What do you do when there is an emergency? The answer to the question does seem obvious, does it not? You may not be able to deal with the crisis on your own so it goes without saying that you will be calling for help. But this is easier said than done because unfortunately, for a number of reasons, emergency rescue services are not always reliable. Even if they were swift, five minutes may still be too long to wait.
Let us take the example of someone who is experiencing a complete mental breakdown. This can be quite dangerous because it is not so easy to notice first time off. Nervous breakdowns tend to fester before the victim explodes, figuratively speaking. Worse case scenarios, and if you happen to be at that crisis point, you will need to have your wits about you and be able to steadily talk the victim into standing down.
Most people remain under-prepared, if at all, for such a crisis. Fortunately, emergency rescue teams and law enforcement agencies are fully equipped. But again, they may not be able to get to the event in time. Particularly if you are in an environment where such crises are a strong possibility, you can prepare yourself well with some online neuroscience and psychiatry resources. There is a lot of reading material for you to go through.
Even at times when the language your medical journals and guides are written in seems to be a little too complex for you, you can engage with online counselors on how to treat and resolve a particular crisis. Even so, video presentations are securely catalogued for your beneficial use. If you know of others who are in pain, you should encourage them to go online as well.