Pancreatitis - a disease of the pancreas.It becomes inflamed due to a metabolic disorder.A similar pattern could emerge from the misuse of alcohol and fatty food.One of the causes of pancreatitis may also be a way of life, no different mobility.The function of the pancreas in the body is very important - it produces insulin, and special enzymes that help the liver in the processing of proteins, carbohydrates and fats.The likelihood of a more complex scenario of the disease: occurrence of gallstones.In any case, the principal means of treatment is diet for pancreatitis in adults.
Power must always be a fraction - about 6 small meals throughout the day.It is necessary to limit your daily intake of fat - not more than 60 grams.Eliminate lamb and pork.Also try to completely eliminate or at least significantly limit simple carbohydrates - sweet.Always ensure that the volumes of portions, as in any case should not be allowed overeating.The pancreas is inflamed, and additional volumes you only worsen her condition.Diet for pancreatitis in children and adults involves the use of food only in the form of heat.Taste the food, try to be neutral, that is, avoid sour, salty, spicy and sweet.An important condition is the method of cooking.Recommended steaming, baking in the oven or stewed.Strictly avoid fried food, canned, cooked on the grill or barbecue.Eliminate from your diet: alcohol, sodas, coffee, fruit juices, hot peppers, cabbage, beef, raw onions and garlic.Do not eat ice cream, and pastries.
Diet for pancreatitis in adults involves the consumption of these food products.
- vegetable soup gives the body antioxidants, vitamins, minerals.This dish is well absorbed and does not create a large load the pancreas.If the aggravation of the disease was only recently, then try not to eat raw vegetables.It is desirable to consume only in processed form.
- Diet for pancreatitis in adults allows the consumption of lean meat: chicken, rabbit, turkey, veal.Such meat contains proteins, zinc, iron, essential amino acids.It is allowed to use only boiled or steamed meat made.
- Fish perfectly complement your menu.It can also be baked or steamed do.
- Eggs - another source of amino acids and protein required pancreas.
- Useful are dairy products, especially yogurt, low-fat yogurt, cheese.They contain active probiotics, which aid digestion.Use prohibited at the time of acute pancreatitis, but in the chronic stage can safely enjoy dairy products.
- Cereals - Complex carbohydrates are useful for pancreatitis.Season can be olive oil, grape seed oil.
- Oatmeal well "enveloped" the surface of the pancreas and helps to cope with chronic pancreatitis.Diet for pancreatitis in adults recommends oatmeal as a primary means of treatment.
- Herbal tea - the best fluid for pancreatitis.Avoid drinking coffee, regular tea, alcoholic beverages and carbonated.
- Ekspellernye oil must be added to soups, salads, side dishes.This olive oil, flaxseed and grapeseed.
- Fruit is not recommended to eat fresh.Bake them or cook for a couple.For example, many people like baked apples with cinnamon.
Not only adults suffer from this disease, pancreatitis is common in children.Diet child similar to adult diet.The parents in this case, you must strictly follow the children as they are constantly nars to eat something delicious.A tasty - not always useful.