6 Main Reasons for Suffering with Tooth Sensitivity
Are your teeth very sensitive to hot food items and cold drinks? Do you find dental discomfort at the time of eating and drinking? Have you been wincing at the time of brushing or flossing? If your answer to all these questions is yes, then you might be suffering from tooth sensitivity.
There is no need to worry anymore about the pain and discomfort caused due to teeth. You can do several things to lessen the tooth sensitivity and thus, improve your dental health.
Read on to know why you might be facing this mouth problem and the steps to be taken for getting relief from sensitive teeth.
- Brush with extreme force – Sometimes, you may suffer from tooth sensitivity if you use hard-bristled toothbrush or brush with too much pressure. You may wear down the protective layer of the teeth overtime and find microscopic hollow canals to the dental nerves. On exposing these hollow tubes to high temperatures or sticky or acidic food items, you might suffer from extreme discomfort and tooth sensitivity. The solution is to use a soft-bristled toothbrush and clean your teeth gently.
- Eat high acidic foods – Eating acidic foods like lemon, tomato sauce, pickles, grapefruit and kiwi may lead to discomfort and pain to the teeth. As such, it is advised to reduce eating these foods and avoid the tooth discomfort.
- Teeth grinding – Though the enamel of the toot is the strongest substance, teeth grinding may wear down the enamel. This way, you actually expose your dentin or middle layer of your tooth surrounding hollow tubes thus, leading to the nerves. It is advised to visit your private dentist for finding the right mouth guard that can prevent the problem of grinding.
- Use whitening toothpaste – You will find different manufacturers are adding whiteningChemicals to the toothpastes. Some people are highly sensitive to them while others are not. If you find that the toothpaste has whitening agents, switch to another one that does not have the chemical.
- Mouthwash junkie – There are some mouthwashes that have alcohol and other chemicals to make the teeth more sensitive. You may try fluoride rinsing or brush and floss properly to prevent the problem of tooth sensitivity. This will also help you keep your teeth and gums strong and healthy.
- Suffer from gum disease – Gum problems may arise as you become old if you do not take care of your dental health. This may be the reason for tooth sensitivity and other oral problems. Thus, if you are having gum disease or gingitivitis, talk to your dental surgeon who can suggest the right procedure for treating the disease. He may even ask you to seal the teeth, in case he finds that the problem cannot be solved with proper treatment.
You need to know that tooth sensitivity is actually treatable and curable. In fact, there are toothpastes particularly made to help you with sensitive teeth problem. However, this might not work for everyone and so, it is always best to consult with the dentist for your situation. You may visit dulwichdentalclinic.co.uk to book your appointment and talk to experienced surgeons to solve the problem with tooth sensitivity.