We all want to have an attractive and seductive look. Surely you are interested that when you see the Eyes , The eyelashes are perfect. It is not easy to keep them always beautiful. With the use of mascara, make-up and dyeing weaken and sometimes fall more frequently than normal. To reduce damage, we bring you some natural methods to grow your eyelashes.
Like the hair, The eyelashes grow and weaken or are strengthened according to the treatment you give them. It is essential to have a healthy and balanced diet. You should eat at least five raw vegetables daily.
As well It is recommended that you consume different types of fruits . In this way you will get the necessary nutrients to have not only beautiful lashes and hair, but also very strong nails and teeth.
Another very important food that you must incorporate is the oats. It is very rich in silicon, which will help you grow your lashes faster and stronger . It is a very easy to incorporate food: you can consume it with soups, shakes, or combined with the flour when you cook.
Avoid stressful situations. We know you may wonder what stress has to do with eyelashes? When you go through stressful situations, the hair weakens and falls more than normal. Well, your eyelashes are the same. They also weaken and fall. It is harder for us to see it, but it happens to you with the same intensity as with the hair.
Consume Vitamin H
Vitamin H, known as biotin, significantly strengthens the eyelashes and helps them to grow faster . The way you get it is through food. As it is a vitamin of the complex B, is in:
- Almonds .
- Beer yeast.
- Whole grains.
You must get used to eating as a collation of mid-morning nuts:
Antioxidants and Vitamin C
The antioxidants have as maximum representatives the vitamins C and E. These vitamins are responsible for fighting free radicals. They help the growth and also strengthening of the hair and eyelashes. If you do not consume vitamin C, you will see how the tips are opened, your hair divides (blooms) and dries. Vitamin E increases circulation in the scalp.
These vitamins can be found in:
- Citrus fruits (lemon, orange, mandarin).
- The kiwi, in great proportion.
- The avocado.
- Green vegetables.
The citrus fruits are very easy to incorporate, have a glass of juice with breakfast! And you'll be strengthening your lashes, at the same time that you feed properly.
Sleep without makeup
Do not forget to remove makeup. It is very important that, when you make up your eyelashes, before retiring, makeup . They are chemicals that help to beautify them, but they weaken them if they remain a long time. It is also recommended that the combs, with some mascara brush worn, but well rinsed.
There are other products that embellish them besides the masks. And, luckily, they are natural. You can begin to try them a little, so you can see the progress yourself. Remember that the growth of eyelashes is imperceptible.
Olive oil is the natural conditioner for your eyelashes. You should rub with a few drops, every night, on the eyelids and the base of the growth of the eyelashes. It is also advisable to rub the eyelashes. The next morning, rinse with plenty of water. If you repeat this from one to two months, you will see that the new growth is stronger and healthier.
Emu oil works for eyelashes like gasoline for cars. It gives them lots of energy and makes them grow thick and strong. You should apply with a swab or rod for the ears, from root to tip. This oil is highly recommended for cosmetics in general, so you do not need to apply it at night. You can apply it during the day and also enjoy a very special shine in your look.
The vaseline Is another conditioner for the eyelashes. You can apply it and leave it overnight or rinse after about 15 minutes . It is also applied to the base of growth and eyelids. The results are beginning to see in a few weeks.
We hope you can adopt some of these treatments, but remember to apply them along with a correct diet, which will improve your eyelashes and your body in general.