St. John's wort is often used as an herbal remedy for depression, and historically it’s been used for abdominal pain, alcoholism, bacterial skin infections, bruises, bowel irritation, chronic ear infections, influenza, insomnia and many other conditions, according to the NIH
Does it work?
Extensive studies of St. John's wort suggests that it’s just as effective as certain antidepressants for mild-to-moderate major depression, and it may even have fewer side effects than prescription antidepressants, but more research is needed.
Like many herbal remedies, St. John’s wort could cause headache, stomach upset and skin reactions. It may also cause sedation, restlessness, anxiety or impotence. Similar to the effects of pharmaceutical drugs for depression, St. John's wort has actually led to suicidal and homicidal thoughts, according to some reports
Two hundred 300-milligram capsules might cost you about $15.
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