Free radical build up contributes to a host of chronic age-related diseases. Elimination can be achieved with dietary antioxidants found in foods containing substances like resveratrol and curcurmin. This chapter discusses the role of high antioxidant foods in extending life.
Describes the role of high antioxidant foods in preventing diseases and extending life.
This piece describes the role of two vitamins in protecting us against the ravages of age and chronic diseases.