What solar terms is cold dew? What do you need to do for health preservation in 2019
cold dew is the 17th of the twenty-four solar terms. Cold dew has the word cold. Many people will think that cold dew will be very cold. What solar term is cold dew? What does cold dew health care need to do? Next, let's follow the old yellow calendar of this issue and have a look!
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cold dew? Cold dew is the 17th of the traditional 24 solar terms and the fifth solar term in autumn. During the cold dew solar term, Dou Zhiwu, the sun reaches 195 ° of the Yellow meridian and comes on October 7, 8 or 9 every year, The cold dew solar term is relative to the White Dew. At this time, the temperature is lower than the White Dew, and the dew cold is heavier, so it is called the cold dew solar term. What doesand
cold dew mean: when the temperature decreases, the dew becomes cold. The cold dew solar term is the fifth solar term in autumn. After the cold dew comes, it has basically entered late autumn. Dew begins to appear sooner or later after the White Dew solar term. After the cold dew solar term, the dew on the ground is colder and is about to condense into frost. According to the collection of the seventy-two seasons of the lunar calendar, "the dew is cold on September day and will condense."
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need to do for cold dew health preservation? 1. Prevent cardiovascular and cerebrovascular diseases. After the cold dew, the temperature drops suddenly, and the blood vessels will shrink when encountering the cold current, It leads to poor blood circulation and even plaque and thrombus falling off, which is very easy to cause the attack and recurrence of cardiovascular and cerebrovascular diseases. At this time, once the thrombus stagnates in the artery, it is easy to cause infarction.
2. After the cold dew to prevent autumn dryness, with the continuous decline of temperature, there is less rain, the weather is dry, hot in the day and cool at night. Many areas are dry and evil. People are prone to dry skin peeling, dry mouth, dry throat, dry cough, less phlegm, hair loss, sleepiness, constipation and so on., These are all manifestations of autumn dryness.
3. Warm neck. Many elderly people habitually wear a scarf in autumn and winter to ensure the warmth of their neck. The reason for doing this is that once the neck catches a cold, it is easy to cause a cold with pulmonary symptoms; Upward will lead to the contraction of blood vessels in the neck, which is not conducive to the blood supply to the brain. Therefore, the warmth of the neck is also very important for health.
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4. After the warm cold dew on the navel, the weather will continue to be cold in the morning and evening for a period of time, and the warm temperature changes at noon. Many women do not pay attention to the warmth of the navel for beauty. In fact, if the navel is not properly kept warm at night, the intestines and stomach will be stimulated, which is easy to cause cold diarrhea. And don't pay attention to covering the quilt or getting used to pedaling the quilt at night. It's best to put on pajamas and sleep again.
5. The warm and cold soles of the feet come from the feet. If the soles of the feet catch cold, there will be soreness and weakness of the waist and knees and colds. Therefore, it is particularly important to keep the feet warm in winter. In winter, you can choose shoes of a larger size, which is convenient to pad a pair of cotton insoles, and the socks can be thicker under the condition of ensuring comfort. And the sole should be slightly higher, which can play a role in separating the cold from the cold ground.and
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