🎥 Don't feed your baby these foods 1 min read
Not all foods are safe for your baby. When your baby starts to show interest in trying new foods, nutritionist Amanda Muhl explains what not to feed them. Read: 6 hacks every mum should know when introducing solids
🎥 Genetic carrier testing and other tests before pregnancy 1 min read
Before and during pregnancy your doctor may want to run a range of tests and scans. These can include screening and genetic carrier tests to see if your baby has a health condition. Dr Peter Wood discusses these screening tests...
🎥 Doctor explains how much kids should exercise 1 min read
Exercise is an important part of every kid's development. However, how much exercise should our kids be doing? We sit down with paediatrician Dr David Hartshorn from Sydney Adventist Hospital to find out how often our children should be exercising...
🎥 How to practise active listening 1 min read
The way to improve your listening skills is to practise "active listening." This is where you make a conscious effort to hear not only the words that another person is saying but, more importantly, the complete message being communicated.
🎥 How often should my child eat the same food 1 min read
How do you get your child to eat a wider variety of food? One of the biggest frustrations parents have with picky eaters is the lack of variety! Nutritionist Amanda Muhl explains.
🎥 We discussed women's hygiene tips with a gynaecologist 1 min read
Mums At The Table gynaecologist Dr Peter Wood talks top tips in keeping you healthy and fresh down there.
🎥 How to identify child behaviour issues 1 min read
Most parents anticipate the "terrible twos" when toddlers suddenly start to flex their independence muscles and play up. But what if your kid hasn't grown out of this difficult phase? Challenging behaviour does not equal "naughty" children. We sit down...
🎥 Supporting Year 12s this academic year during COVID-19 1 min read
Coronavirus means Year 12 students nationwide are preparing for a very different year. Psychologist Collett Smart discusses how you can help your child thrive in their last year of school during COVID-19.
🎥 Food hygiene and what you should not be doing in your kitchen 1 min read
Food safety at home. Nutritionist Amanda Muhl shares her top tips for making your kitchen a safe place for food preparation.
🎥 Safe medications during pregnancy and breastfeeding 1 min read
Your baby’s growth and development can be affected by what you put into your body. As each medicine is different, obstetrician-gynaecologist Dr Simon Woods breaks down what you will need to be aware of to make the best decision for...