Did you know your hormones are dependent on steady blood sugar levels? Blood sugar balance might just be the key to optimal hormones!
Blood sugar balance, or regulation, is necessary for all bodily functions. It is at the root of human physiology. Blood sugar levels especially affect energy production, mood and brain function, immunity, and… hormonal balance. Yep, that’s right. The state of your blood sugar levels directly influences your hormones!
In fact, many health conditions that are commonly believed to be caused by hormonal imbalances are actually often due to blood sugar imbalances. These conditions include:
Every case is bioindividual. And, some of these conditions can be genetic. But, in many cases, blood sugar dysregulation plays a role. Note: imbalanced blood sugar can initiate a vicious cycle. While imbalanced blood sugar can cause these health conditions, individuals with them are more vulnerable to imbalanced blood sugar levels.
Do you have imbalanced blood sugar levels? You can determine the state of your blood sugar through symptom analysis or glucose testing. Symptom analysis is a free and effective strategy when suspecting blood sugar imbalances. These are the common symptoms:
As previously mentioned, imbalanced blood sugar affects every aspect of your health, which is why it should be taken seriously. When blood sugar imbalances become chronic, they can lead to further unwanted health conditions regarding your immune system, endocrine system, neurological system, and more.
Blood sugar levels have a powerful effect on the function of the entire body, including your hormones. Fortunately, there are many natural ways to help support healthy blood sugar levels at home.
I’m launching a group program called the “Blood Sugar Base Camp.” It’s a four week intensive to help you learn to master your blood sugar balance in order to improve your hormonal symptoms. This program includes 2 Continuous Glucose Monitors from NutriSense to provide the information that is individualized to you.
Are you ready to balance your blood sugar for the sake of your hormones? Click here to learn more.