How TV watching affects your brain
Media technology is changing rapidly. With the broadcast of TV shows now only an app away, people are now used to watching TV on their mobile devices. But how much TV watching is too much? What does it do to your brain?
TV Watching and the Brain
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Watching television is not as innocuous as some people might assume. A study on the impact of TV watching on brain development found that those who watch more than two hours of TV a day had lower performance in spatial navigation, memory recall, and attention tasks. The study also found that those who watched TV during their most productive hours had a larger decrease in cognitive abilities.To watch TV channels worldwide just click below the link
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The Benefits of TV Watching
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Watching two hours of TV a day can have a significant effect on your life. It can lead to overeating, weight gain, and an increased chance of developing diabetes. It is also linked to depression and anxiety as well as poor cognitive performance.
What Health Problems Do People Over-Watch?
People who watch too much TV for too long often show signs of impaired memory, a reduced attention span, and a decreased ability to perform tasks. When we watch something on TV it becomes harder for us to completely focus on the task at hand and we begin to associate what we see with feelings and memories. As a result, we spend more time being entertained than being productive.
Why Does Watching TV Make Me Feel Good?
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Watching TV is a common practice that we all do on a daily basis. Watching TV is very relaxing and enjoyable, but it also has some adverse effects on your brain. Watching TV can actually make you feel good and make you less inclined to interact with others in the real world. It can affect the social and cognitive functions of your brain and can even lead to an increase in feelings of loneliness or depression if watched for too long. To feel Good and better Try to download the free iptv m3u worldwide list to watch TV channels worldwide.
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Television watching only affects the brain, not the eyes. In fact, research has shown that prolonged TV watching is associated with dementia and Alzheimer’s disease. It can also affect your attention span and test scores.
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Many students are concerned about their TV habits. Television is a potentially harmful behavior because it can be addictive and the content is often not conducive to lifelong learning. With television channels disappearing, it’s becoming harder for students to find an outlet that encourages healthy viewing habits.