What are Protective Foods ?
foods have "protective" qualities, which safeguard us against a wide range
of diseases including stroke, certain cancers, hypertension, scurvy, diabetes,
osteoporosis and heart disease. Diet alone cannot guarantee good
health and is not a magical cure-all, but its significance is enormous.
In a nutshell (yes, nuts are excellent), protective foods supply a natural
defence against early ill-health and mortality. But that's
not the whole story ! Foods components interact, and
the effects of an individual food or nutrient may change according to its
combination with others. The secret lies in a balanced, varied diet.
You'll understand why - and how - when you digest the facts, and
test the wonderful recipes in ...
"Doctor In The Kitchen - A Feast of Protective Foods"
See our homepage for details or purchase direct from Amazon Books
Home | Protective Foods| Dr Clive Barnett | Latest Nutrition News | Nutrition News Archives | Nutrition Links