Most people can give blood if they are in good health. There are some basic requirements one need to fulfill in order to become a blood donor. Below are some basic eligibility guidelines:
You are aged between 18 and 65.
You weigh at least 50 kg.
You must be in good health at the time you donate.
You cannot donate if you have a cold, flu, sore throat, cold sore, stomach bug or any other infection.
If you have recently had a tattoo or body piercing you cannot donate for 6 months from the date of the procedure. If the body piercing was performed by a registered health professional and any inflammation has settled completely, you can donate blood after 12 hours.
If you have visited the dentist for a minor procedure you must wait 24 hours before donating; for major work wait a month.
You must not donate blood If you do not meet the minimum haemoglobin level for blood donation
Travel to areas where mosquito-borne infections are endemic, e.g. malaria, dengue and Zika virus infections, may result in a temporary deferral .
You must not give blood:
If you engaged in “at risk” sexual activity in the past 12 months
Individuals with behaviours below will be deferred permanently:
Have ever had a positive test for HIV (AIDS virus)
Have ever injected recreational drugs.
Pregnancy and breastfeeding:
Following pregnancy, the deferral period should last as many months as the duration of the pregnancy.
It is not advisable to donate blood while breast-feeding. Following childbirth, the deferral period is at least 9 months (as for pregnancy) and until 3 months after your baby is significantly weaned (i.e. getting most of his/her nutrition from solids or bottle feeding).