Our lives are shaped by our
experiences. This is especially true
during early childhood, the first
2,000 days of life, when the majority
of brain architecture is built. Just as
with building a house, the foundation
of that architecture is very important.
Positive experiences in the early
years build a strong foundation.
Negative experiences, also called
adverse childhood experiences
(ACEs), such as neglect or abuse, can
cause toxic stress that weakens the
foundation. Clearly it is better that
children not be exposed to ACEs,
but it’s important to know that the
effects of negative experiences can be
modified by the support and care a
child gets from adults.
For example, a young child may
be upset when an adult yells, but a
Caring adults are essential for children’s
Grown-ups help children cope with stressful experiences
Children learn their many skills by spending time and doing things with the adults in their lives.