A dentist is a medical practitioner who specializes in oral health. Dentists are concerned with the health of their patients in terms of their teeth and gums. Top dentists in Abu Dhabi have observed that most people in the country usually suffer from tooth decay, forming cavities, because they don’t observe oral hygiene.
How to Prevent Tooth Decay
- Brushing teeth with toothpaste containing some fluoride at least twice a day. Brushing one’s teeth ensures that there is no food particle left in between the teeth and the gums. If foods rich in starch such as carbohydrates are left in the mouth, bacteria digest these particles, turning them into acid. When this acid combines with the bacteria and saliva, it forms plaque on the tooth, causing it to decay at a very rapid rate.
- Sometimes, simply brushing the teeth isn’t effective in removing food particles that may be trapped in between the teeth. Using dental floss regularly, at least once a day, helps get rid of these particles.
- Maintain a balanced diet and avoid too many sugary foods. If sweet things are consumed, the teeth ought to be brushed after to avoid formation of plaque on parts of the teeth. If sweet things are eaten regularly and the teeth are not brushed, then there will be a high chance of cavity formation.
- Regular check ups with one’s dentist are important because he/she can carry out a medical examination that can help monitor the oral hygiene of the patient. In so doing, oral health is upheld.
A large majority of people all over the world have a fear of visiting dentists. This is because most of the time, oral hygiene has been compromised. However, if the above steps are observed keenly, the rate of tooth decay among the people of Abu Dhabi would decrease, thus promoting good oral health and good overall health.