Disclosing plaque on your teeth is an ideal way to see if you are brushing effectively.
- Brush your teeth first
- Chew half a tablet thoroughly and spread saliva to all tooth and gum surfaces with your tongue.
- Spit out saliva carefully. Rinse your mouth out with water.
- Old plaque will stain blue. New plaque will stain pink.
- Brush your teeth thoroughly to remove all stain.
Last updated: March 12, 2014