Scientists normally say that you can meet all your nutritional needs through diet alone theoretically
but practically, most people do not. This is the main reason high potency supplementation comes in.
Probabilities of having a specific diet to meet the recommended dietary allowance for all required
nutrients are extremely unlikely with most people. So while it is theoretically that you can get all
nutrition you need from food. The fact is, most people do not. This is why you need to look for high
potency nutrition to supplement your diet and ensure that you get all the nutrition you need.
Minerals and vitamins serve as essential components in enzymes and coenzymes in the human body.
In order for chemical response needed for a person’s physical function to take place, enzyme
molecules need to get involved. Coenzymes help the enzymes in their reactions. They work together
to either join molecules together or split the molecules apart. Major idea in dietary drug is to provide
required aid or nutrients to permit enzymes work to optimum levels.
Most enzymes should be composed of essential minerals and protein in order to function properly. For
example, the enzymes which make active vitamin A in the ocular procedure is zinc, without zinc, and
then vitamin A is not activated to its lively state. The deficiency of either vitamin A or Zinc can result
into night blindness.
This is the reason why you need to take high potency mineral supplements in order to make sure that
your body is supplied with the needed minerals. Below are some of the importances of minerals in our
Calcium- it is good for healthy teeth and bones
Iron- building muscles naturally
Zinc- helps in growth, immunity and fertility
Magnesium- needed for making protein, nerve transmission and immune system health