Amla, also known as Indian gooseberry, is a medicinal plant found in regions of Southeast Asia and India whose fruit is prized for its high content of vitamin C.
The history of amla reaches far back in time, being used as a home remedy for improving the hair and scalp. Indeed, it is the world's oldest herbal hair conditioner.
Amla fruit is rich in vitamin C. In fact, it is the most copious source of vitamin C found in nature. It is also highly valued for the oils that are derived from amla seeds and pulp, which are used to maintain healthy hair.
Regular use of amla powder on an empty stomach protects the liver from the harmful effects of toxins and free radicals that circulate in the body.
Fresh amla juice is a prescribed herbal medicine for those who have very high levels of blood sugar. It has a healing effect on some types of renal diseases, such as urinary incontinence.
Amla, in the form of medicine, is extensively used in the treatment of many digestive disorders, including hyperacidity, loss of appetite and diarrhea.
- Herbal Food and Its Medicinal Values; H. Panda; 2003
- Green Remedies; Suresh Babu, M. Madhavi; 2001
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Also referred to as the Indian gooseberry, amla fruit has a tangy, somewhat sour flavor. The fruit can vary in size from...
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