Endurance of the heart and lungs. The capacity of the heart, lungs, and blood vessels to provide oxygen to working muscles and tissues, as well as the ability of those muscles and tissues to use that oxygen for a prolonged length of time at a moderate exertion, is referred to as cardiovascular endurance.
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The “how to improve cardiovascular endurance” is a term that refers to the ability of the heart and lungs to supply oxygen to the body. The word has been used in medical literature since 1892. The “Fitness of the Heart and Lungs” is also known as “The Work of Breathing.”
- cardiovascular endurance
- what is cardiorespiratory
- muscular strength
- the ability of the heart and lungs to deliver oxygen to working muscles during physical activity