While our bodies share standard functions, our genetics alongside our environment make each of us unique. Now we can tap into these differences due to research behind genetics and nutritional influences.
This can help answer common questions like, “What does ‘healthy food’ look like for my body?” “Why do some diets work for some people, but not for me?” “Do I need to take a vitamin supplement?”.
Our genes – our DNA – are influenced by our environment; this is the study of ‘epigenetics’, and its changing medicine. It can also change you – by understanding how your body converts, metabolizes and utilizes nutrients from your food. Read more