To breastfeed or to bottle feed? This is one of the most important and sometimes most difficult choices expectant mothers face. The American Academy of Pediatrics recommends that babies be breastfed for about the first 6 months of life without introducing additional foods (except Vitamin D) or fluids unless recommended by a physician. Continued breastfeeding for one year is also recommended. And while there are many wonderful and compelling reasons to breastfeed, fears or other reservations can often steer mothers away from that very personal choice. For moms still wrestling with indecision, here is some information that may help you decide.
Local Breastfeeding Support
La Leche League of Vancouver
Meets monthly on the third Wednesday of the month at 10 a.m. in the Skamania Room in Vancouver Community Library.
Legacy Health Lactation Services and Breastfeeding Support
PeaceHealth Southwest Medical Center’s Breastfeeding Classes and Support Groups
American Academy of Pediatrics: Breastfeeding
Breastfeeding after a Cesarean Birth
The Surgeon General’s Call to Action to Support Breastfeeding www.surgeongeneral.gov/library/calls/breastfeeding/factsheet.html