Dandelions are very rich in nutrients. Traditionally, the roots and leaves of the plant have been used as medicines for breast maladies, bloating, digestive disorders, aching joints, fevers, and skin disorders. The leaves of the plant are very rich in vitamins, including A, C, D, and B-complex. They also have high levels of minerals like iron, magnesium, zinc potassium, manganese, copper, choline, calcium, boron, and silicon. The most active ingredient in dandelions, eudesmanolide and germacranolide, are found only in dandelions.
Dandelion Formula: Good for Liver and Gallbladder Cleansing, Cools Bladder, Purifies Blood, Kidney Cleansing, tonic, Purity, Diuretic, Strengthens, Decrease Cholesterol, Digestive.
Chicory Root. A food and medicine plant, going back to the ancient Egyptians, Greeks and Romans, who used the roots and the young shoots in spring like dandelion. Has diuretic, tonic and laxative properties, and is said to protect the liver from effects of excessive coffee drinking.