Bad Impact of Junk Food – Junk food is actually a term used to refer to foods with low nutritional levels but contains high calories, sugar, or salt so that they are not healthy for the body.
Junk Food is called instant food or fast food which has now grown rapidly in the competition of food companies in Indonesia. Fast food is considered by some to be more time effective and easy to find. Not only that, but fast food also has a delicious taste plus an affordable price.
Fast food has long attracted controversy in our country because of the revelation of some of the bad effects it has. The bad impact is caused by the content of harmful substances in instant food such as wax in instant noodles. It doesn’t stop there, in fact, fast food contains preservatives and flavorings which are now called micin.
The phenomenon of the word micin is now suddenly often used by teenagers to adults when someone experiences things that are not normal. The meaning of less normal things is like someone who is late in thinking, takes a long time to answer when spoken to, and so on. Inevitably, fast food does contain harmful substances as stated above.
A number of studies have proven that frequent consumption of fast food does not have a direct impact on the body. However, fast food consumed will accumulate in the body which later becomes the cause of deadly diseases such as cancer. Not only cancer, but dangerous diseases also lurk such as stroke, appendicitis, and kidney disease.
So if you are a person who likes to eat fast food, reduce that and
Start loving your body and yourself. Please note that one of the ingredients in instant food, namely wax, is difficult for the body to digest. The wax destroys the working principle of the body’s digestive system so that food containing wax will be digested for a minimum of two days.