In fact, children still experience the same pain and stress that adults do, and massage therapy can play an important role in its relief. It promotes a strong immunity, which reduces the effects of stress on a developing child. It also stimulates the release of endorphins, which brings about sleep and the overall feeling of well-being.
The nurturing touch if massage therapy also helps set the foundation for a child’s growth into a well-adjusted adult. It stimulates mental and physical development, as well as brain growth. It also improves sound posture by fostering body awareness, which will limit incorrect stress and strain on the developing skeletal and muscular systems.
Studies also show that massage therapy helps children with disorders or diseases. It helps the body and mind of children with ADHD by calming them and by decreasing fidgeting, which results in better behavior and more attentiveness. It also helps children with cystic fibrosis breathe more easily.
Massage therapy is ultimately beneficial for relaxation, stress reduction and physical development for children, which promotes an easier and healthier transition into young adulthood.