- Type 2 diabetes: Your body makes insulin, but it cannot use it the right way. Type 2 is the most common form of diabetes, and people can develop it at any age. Being overweight and physically inactive increases the chances of developing type 2 diabetes. It can be treated with proper meal planning, exercise, and medicine.
People who are at risk for type 2 diabetes:
- Are over age 45
- Have a family history of diabetes
- Are overweight
- Do not exercise regularly
- Have low HDL (“good”) cholesterol or high triglycerides, a type of fat found in blood.
- May have high blood pressure
Sometimes people overlook the warning signs of diabetes because they do not experience symptoms, or the symptoms seem harmless. It is important to talk with your health care provider if you have noticed unusual weight loss, frequent urination, or tingling or numbness in your hands or feet.
If you have diabetes, try to keep your blood sugar at the level your healthcare provider suggests. It may help you prevent serious issues, like heart disease, stroke, nerve damage, or eye problems.