Provides a rich and diverse spectrum of insoluble fibers that promote healthy colon bacteria, support normal blood sugar uptake, and support healthy lipid metabolism. Fiber is a diverse group of compounds, including lignans and complex carbohydrates, that cannot be digested by human enzymes in the small intestine.
Many individuals are not consuming adequate amounts of dietary fiber. Decreased fiber consumption may increase the risk for many cancers as well as promote illness. Fiber helps prevent insulin surges, and the use of fiber has proven helpful in several health-related disorders.
Servings: Take 1-2 capsules, 3 times a day, or as directed by your healthcare practitioner.