Many people may never hear of this and are curious to want to know what is Ayurveda all about? Ayurveda is the Sanskrit language; while in Hindi it is called आयुर्वेद. “Ayur “refers to life, while “Veda” refers to knowledge or wisdom. When these two words join together, it means “life of science”, or refer to the knowledge of life or longevity.
What Is Ayurveda?
In medical science, Ayurveda has two functions. It is not only knowledge for medical treatment, but at the same time, it is also a modality of teaching people how to live and how to keep a healthy life. If a person is in normal physical condition without any health problem, he/she still can practice the use of Ayurvedic medicine as knowledge of health care and can be used to treat diseases.
Ayurveda as a Secret for Longevity Life in India
In today’s fast development of materialistic culture, people are praying to have more time for entertainment. While at the time in looking for longevity, scientists are constantly exploring the secret of longevity. And now I want to share with you the way to explore to the longevity Ayurveda originated from India.
Just like every word will have a moving story behind it, Ayurveda has no exception. It is originated from Atharva Vedas scripture. It is life sciences that beyond time and space; it is derived from the ancient sage meditating which is obtained after the apocalypse wisdom, and later was being written down with the beautiful Sanskrit verses.
According to Indian mythology, the advent of Ayurveda is quite legendary. It is created by one of the three Hindu gods, Brahma, which is the creator before the creation of human beings in order to protect human beings.
Brahma then taught the knowledge of Ayurveda to two Vedic gods, Ashvins who are a twin and the doctors of gods. The Ayurvedic medicine then was passed on to the god of rain and thunderstorms, Indra. Indra then imparted to the ascetics in the world, and the ascetics then pass on to their descendants and disciples.
Historically, Ayurveda record first appeared in 6000 BC in the ancient Indian poetry collection Rig Veda. Until 3000 BC to 2000 BC, it was compiled into a book by oral tradition and became an independent science. For the subsequent 5000 years, it has a deep impact on the way of life of the general public of Indian.
The influences do not just stop there. There is evidence that Ayurveda has made abundant to almost all of the medical system in the world. Through maritime trade with India, the Egyptians get to know Ayurveda.
With the invasion of Alexander the Great, he makes contact with the Greeks and Romans to Ayurveda. The traditional UNANI medicine is formed in such exchanges. In the first millennium, along with Buddhism, Ayurveda has spread to the east and created a huge impact on Tibetan medicine and traditional Chinese herbal medicine.
Spreading to Western World
Modern Western medical therapy methods and medical equipment also made great progress. But with the overuse of chemical pigment medicine, it has caused the human body to have a qualitative change. This has become a blind spot in Western medicine.
Traditional treatment and therapy methods using natural causes had created attention for the western world. The Thames Valley University in The British has been awarded the degree courses of Ayurveda and is luring a lot of attraction for European people.
Many of them treat it as an effective natural treatment of modern medicine. A lot of people been flocked to the cradle of Ayurveda and study this life therapy.
Today, Ayurveda has become a new selling point for India Tourism Bureau. Due to Ayurveda is existed in the ancient culture, we can trace in many areas of life which including religious beliefs and cultural traditions.
In the past few decades, as a result of the pursuit of natural health methods without side effects, Ayurveda not only widely popular in India but also in the world.
As of now, Ayurveda is being practiced by a lot of celebrities including Hollywood famous movie stars. So, many people are curious about what kind of magic power does Ayurveda possesses?
How can it be influent so many people to practice? In order to answer this, now let’s take a little time to continue reading to uncover the mystery of Ayurveda!
Ayurveda is not only a medical system, but it also represents a healthy lifestyle. It teaches people to live in harmony with nature, so as to achieve a healthy body, mind, and emotion.
In untraceable ancient time, people depend on nature and also to live in concert with the pulsating nature. People live without modern sophisticated machines or technology.
Therefore, their intuition and instinct can directly feel the effect of herb plants, and they feel and act with their body to sense the efficiency and then pass on the experience to their decedent. The primary goal of Ayurveda treatment is to make people with life imbalance to re-establish harmony personal life.
Everything Is Getting Connected Together
According to Ayurveda’s point of view, the presence of each object is associated with each other, rather than isolated. For humans, in order to get a healthy body, they must adapt to the environment. People living between heaven and earth, the impact of the natural environment on human health is absolutely not to be ignored.
Environmental factors including land, water, air temperature, humidity, wind, rain, clouds, and atmospheric pressure, etc; these environmental phenomena will be changed with different seasons.
Ayurveda health science advocates the idea of “survival of the fittest” which mean people’s mind and body need to maintain some sort of balances with the outside world to continue their life. Humans need to keep on adjusting themselves to adapt to the ever-changing environment in order to maintain overall health.
So health activities must be in accordance with the laws of nature. If human beings do not live in accordance with correct principles, life would become disorder, chaos, and cannot remain calm and serene, and resulting in illness for human beings.
Therefore, according to the features of geographical and environment nature, the ancient sages of India have divided a year into six seasons and come out with the timely concepts of following seasonal health.
Curing and Treating of Almost All Modern Diseases
Ayurveda emphasizes on having the correct diet, exercise, and living habits to prevents a person from getting a disease. Even sick, a person should also practice the use of natural herbal remedies and natural treatments (massage, yoga, meditation to purify, detoxification).
The natural therapy can cure a lot of diseases which included imbalanced of mind-body conditioning, impotence, infertility, arthritis, hypertension, gastrointestinal disease and etc.
It is particularly effective for people who are suffering from the diseases caused by the stress of modern life like tormented migraine, depression, insomnia, and many other chronic diseases. It can even cure some of the pain which modern science and medicine not able to cure.
Modern medical research and practice have proved that even Ayurvedic cannot treat cancer, but it can reduce the chances for human beings for suffering from cancer by simply follow Ayurveda health lifestyle.
In addition, traditional Ayurveda teachers will go through diagnosis and conduct therapy courses with the assistance of astrology. Some people may feel curious about why there is a relationship between astrology and Ayurveda therapies?
However, this theory in astrology is playing a very important part. According to Ayurveda, the movement of the celestial body will have an effect on the universe and the human magnetic field. There is close and frequent interaction of the human body with cosmic magnetic fields.
The pulse and mind will undoubtedly be affected by changes in the surrounding. With this belief, it adds a lot of health mystery with this ancient doctrine and making more people aspire to look forward to further in-depth exploration.
Today, this ancient Indian health science has been developed into a healthy lifestyle. It is there to tell us to be happy and healthy always. There are 3 main points that you need to remember for a human being to enjoy the longevity of life:
- The genetic (from your parents)
- Soul (not envy, no anger, no hatred, no self-centered)
- A healthy lifestyle and good eating habits
By now, you should have got some insights on what is Ayurveda. When you are on your way pursuing a lifestyle like what a celebrity lives, you should bear in mind that you can also live a healthy life at the same time.
Ayurvedic health science certainly presents us a healthy life specification: Get rid of negative thinking, avoid being violent on our language and behavior, practice the lives of moderation, maintaining good health, and a pure heart. Do not forget to work and learn under heavy pressure, in fact, we can live like this.
Read also: History of Ayurveda