Nutrition for Everyone
August 11, 2008
These days, a wealth of nutrition information is at your finger tips. From diet books to newspaper articles, everyone seems to have an opinion about what you should be eating. It's no secret that good nutrition plays an essential role in maintaining health.
While you already know it is important to eat a healthy diet, you may find it more difficult to sort through all of the information about nutrition and food choices. The CDC has compiled a variety of resources to help you start healthier eating habits.
Dietary Guidelines for Americans 2005
Also available, a brochure for consumers: Finding Your Way to a Healthier You: Based on the Dietary Guidelines for Americans
This article was provided by U.S. Centers for Disease Control and Prevention. Visit the CDC's website to find out more about their activities, publications and services.