Living with low self-esteem can harm your mental health and lead to problems such as depression and anxiety. You may also develop unhelpful habits, such as smoking and drinking too much, as a way of coping.
How can self-esteem affect a child’s mental health?
Children and young people with low self-esteem are more at risk of developing depression, anxiety, self-harming and other mental health problems as they grow up, and will often find the ups and downs of life in general harder to get through.
How do you think self-esteem affect one’s emotional well-being?
Someone with low self-esteem has negative feelings about themselves, believing that they are not worthy of love, happiness or success. … With research linking low self-esteem to mental health issues and poor quality-of-life, this is a potentially dangerous way to live.
How does self-esteem affect behavior?
For example, self-esteem influences your child’s attitude, energy level, their response to peer pressure; their ability to learn, grow, and be creative; relate to others; make healthy choices; problem solve; and reach their goals.
What influences your self-esteem?
Your self esteem can be influenced by your beliefs on the type of person you are, what you can do, your strengths, your weaknesses and your expectations of your future. There may be particular people in your life whose messages about you can also contribute to your self esteem.
What factors affect your self-esteem?
Various factors believed to influence our self-esteem include:
- Life experiences.
- Social circumstances.
- The reactions of others.
How does self-esteem affect depression?
Over time, low self-esteem is a risk factor for depression, regardless of who is tested and how. The study indicated that low self-esteem causes depression but not vice versa. Therefore, if a person has low self-esteem, there’s an increased risk of developing depression.
Why is healthy self-esteem important?
Benefits of healthy self-esteem
When you value yourself and have good self-esteem, you feel secure and worthwhile. You have generally positive relationships with others and feel confident about your abilities. You’re also open to learning and feedback, which can help you acquire and master new skills.
What is low self-esteem in psychology?
Low self-esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or criticize yourself harshly.
What is negative self-esteem?
What is Low Self-Esteem? Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down.
Self-esteem and social interaction
Self-esteem may be an important link between chronic illness and disruptions in social relationships (Nicolson & Anderson, 2003). Individuals with low self-esteem may fail to preserve or form new social relationships because they are less likely to seek out social activities.