The Essential Laws of Health Explained
Ami Shoyer: Learn the Art and Science of Healing and Administering Essential Oils
Many people purchase essential oils but they just know how to remove the caps and sniff, inhaling to relax the senses. There are hundreds of plant-based chemicals or phytochemicals present in essential oils, giving a characteristic smell and healing abilities. The various types of phytochemicals found in essential oils include oxides, aldehydes, terpenes, phenols, ketones, and a lot more, that work in different parts of the body differently. For instance, lavender essential oil has ketones to stimulate cell regeneration, liquefy mucous, and calm the body. Citronella and lemongrass essential oils have aldehydes with anti-inflammatory and anti-viral properties.
Sandalwood, cedarwood, and chamomile have sesquiterpenes are known to reverse inflammation and to increase brain oxygenation. You may want to buy an essential oil that has been organically grown and naturally manufactured without using chemicals when oils are extracted. Essential oils can be taken in different methods including steam bowl inhalation, salt bowl inhalation, ultrasonic diffusion, car diffusion, essential oil body massage, oil bath, bottle-inhalation, hand-inhalation, teracotta pendant inhalation, and perfume. Intranasal and oral bottle-inhalation allow oil molecules to move deeper into the lungs for a relaxing and calming effect. When it comes to hand-inhalation, just drip a few drops of your favorite essential oil on your palm, rub your palms together to activate the phytochemicals, and then cup over your nose and mouth, avoiding the oil to come in contact near the eyes. Another unique way of gaining the benefits of essential oils is putting a drop of oil in your terracotta pendant, giving you a refreshing smell as you move through your day. Epsom salt can reduce the rate of evaporation of essential oil so you can use it as a medium to diffuse the scent in your room at bedtime.
Through steam inhalation, you can drip a few drops of essential oil in a small bowl of steaming water, and place a towel over your head so you can breathe deeply over the bowl of steaming water. Never heat an essential oil because heat destroys the phytochemicals, thus decreasing its therapeutic value. Ultrasonic essential oil diffusing acts as a humidifier to create a fine mist and it is released into the air. A great smelling car can be enjoyed using a diffuser, or you can apply a few drops of essential oil in a cotton ball, then stick it in your car air vent. Natural carrier oils like coconut oil or olive oil can be combined with essential oils used for body massage.
Ami Shoyer can provide you more information about the applications of essential oils. Ami Shoyer is a trusted, reputable and most sought speaker when it comes to health and wellness, so come and check her homepage or website today!
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