Asthma is a growing problem which is spontaneously fixing its deadly roots under the immense pressure and stress in
today’s fast life.
According to World Health Organization around 300 million people suffer from asthma and every year around
30 million people die because of Asthma across the world. The number of asthma patient’s is increasing steadily
And as we talk about India, the results are stunning, every year around 65,000 people die because of this chronic
One of the main reasons of deaths in this is poor adherence to the asthmatic medication.
According to a survey, on an average 40-60% patient’s with asthma adheres to the prescribed regimen and only 1 out
of 30 patients’ follows to the doctor’s prescription
While it’s not common for food allergies to cause asthma symptoms, food allergies can cause a severe life-threatening reaction. The most common foods associated with allergic symptoms are:
- Cow’s milk
- Shrimp and other shellfish
- Salads & fresh fruits
Food Preservatives and Asthma
Food preservatives can also trigger an asthma attack. Additives, such as sodium bisulfite, potassium bisulfite, sodium met bisulfite, potassium met bisulfite, and sodium sulfite, are commonly used in food processing or preparation and can be found in foods such as:
- Dried fruits or vegetables
- Potatoes (packaged and some prepared)
- Wine and beer
- Bottled lime or lemon juice
- Shrimp (fresh, frozen, or prepared)
- Pickled foods
Symptoms of Food Allergies and Asthma
In most people, the usual symptoms of food allergies are hives, rash, nausea, vomiting, and diarrhea. If you have food allergies that trigger symptoms of an asthma attack, you will likely experience these allergy symptoms, followed by coughing and wheezing. And if not caught quickly, anaphylaxis — swelling of the throat, cutting off the airway — may result.
If you suspect that certain foods are asthma triggers for you, discuss this with your doctor. Allergy skin tests can be done to determine if you are allergic to these foods.
What Do I Do If I Have Food Allergies and Asthma?
Avoid the Food Trigger. Try not to come into contact with the food you are allergic to. Avoiding food triggers can be challenging. It is important to always read food labels and, when dining out, ask how foods are prepared.
Consider Allergy Shots. The second thing you can do is to train your immune system to not overreact. Doctors do this by giving you allergy shots (immunotherapy) for asthma. An allergy shot is a small amount of the substance that causes your allergy. By giving repeated shots of the substance over a period of time, your immune system eventually stops causing the allergic reaction. Ask your doctor if you are a candidate for allergy shots. Sublingual Immunotherapy is an alternative to allergy shots. The medicine is dissolved under your tongue instead of through a shot.