Hypertension or commonly known as high blood pressure is long term medical condition where the arteries of the blood vessels are elevated due to more pressure. There are no symptoms in hypertension, but this condition should not be taken lightly. It can cause severe complications in the body, leading to cardiac arrests, strokes and coronary artery diseases. Hypertension starts when blood pressure goes above 140/90. Severe conditions can measure up to 180/120.
Nowadays hypertension is a common cause due to extreme stress, leading unhealthy lifestyle, insomnia and unbalanced diet. So many doctors treat patients with antibiotics and often injections in severe cases. These antibiotics are chemical compounds that are harmful to the body. It may seem that your hypertension is in control, but its side effects are seen later on. Side effects include hair loss, headaches and sometimes mild depression.
However there is a natural remedy for everything in this Universe. Recent interest and popularity of Ayurveda has made it possible for pharmacists and scientists to use plant extracts to create medicine. They come with very minimal or no side effects and is purely plant based. One such medicine is ivy’s mukta vati. It is not only good for the heart health, but improves sex life, eye sight, liver and kidney health and also regulates cholesterol.
What does Mukta Vati contains?
Mukta vati contains herbs like Brahmi, Shankhapushpi, Arjuna Ghana, Gazoban, Jyotismati, Pushkarmool, Ashwagandha, Guduchi, Prawal Pishti and Mukta Pishti. For many who don’t know Arjuna and Ashwagandha are known as the miracle herbs. Arjuna is extremely beneficial for heart ailments and Awhwagandha is known as the Indian Ginseng. A mukta vati online is available in the form of tablets or tonic.
How much Mukta Vati to consume?
It is always recommended to go to a physician before you consume any kind of medicine. But Ivy’s Mukta vati is usually consumed one hour after breakfast and one hour before dinner. Do not consume any medicine on empty stomach unless advised by the physician. For blood pressure measuring 140/90, you can 1 tablet a day after breakfast. They available in packages of 120 pieces and is quite affordable.
Should I change my lifestyle when taking mukta vati tablets?
Any plant based medicine does not work alone. Changes in lifestyle are a necessity if you want to improve your health. Heart ailments are critical and hence you must give your all to improve the condition. You must take proper care for you and your loved ones. Some important changes that you should include is more intake of water, eating lots of fruits and vegetable, less consumption of fatty foods like butter, oil, meat and carbs. Fast food must be cut down. Smoking and alcohol must be avoided completely. Your overall diet needs to include more of potassium and less sodium. Breathing exercises like pranayama are beneficial along with light fitness like yoga and other sports. Along with all these consumption of basil or tulsi leaves is also advised.