The common cold and allergies have a lot in common! They both cause sneezing, runny nose, itchy eyes and coughing. However, the former goes away within two weeks, while the latter can be present for months at a time. Read this article for some inexpensive and easy ways to manage allergies.
Did you know that those whimsically named “dust bunnies” are really just jumbles of horrifying substances, including pet hair and dander, dust mites, and their feces and even insect parts? They are allergy attacks waiting to happen! Get rid of them on a daily basis, using a broom or vacuum.
Mold is one of the most common allergens, and the bathroom is the room most prone to growing it. This is due to the moisture from showers and bathtubs. To keep mold to a minimum, always turn on the bathroom fan. Try painting with a mold-resistant paint that, can be found anywhere that sells paint.
Are you aware of the fact that your body might be causing you to experience allergic reactions? Ir really may be the case. No matter where you go, you are constantly bombarded with pollen, dust, dander, etc. You bring this stuff back into the home. You breathe it in. You transfer it to your bedding. Try showering, and putting on fresh night-clothes before you hit the sack for a good night’s sleep!
While an allergy test can be useful in helping you to identifying the culprit of your allergy symptoms, there are certain times in which taking this test is ill-advised. For example, you should never agree to an allergy test when you are experiencing severe asthma symptoms. It is also best to avoid testing while in recovery from surgery, or illness. During these periods, your body may not respond to the tests, as it would in good health.
Look into the homeopathic remedies that are available. Although many people take medicine, homeopathic remedies may be a better choice for your allergies. Because homeopathic remedies have no active ingredients, they generally have no side effects, either. Some have reported that homeopathic remedies work better than over-the-counter alternatives. It is increasingly possible to obtain homeopathic treatments at traditional drug stores as well as health food stores.
Think about your current diet and consider practicing a healthier eating lifestyle. You are what you eat and sometimes, eating a lot of unhealthy foods can make you congested. Put some more veggies and white meats into your diet, this can help clear up your bloodstream, helping your body to combat congestion and allergies.
If you are prone to allergic reactions from scented or perfumed products, don’t forget that shampoos and lotions usually contain large amounts of perfume and chemicals. Go for the basics and choose hypo-allergenic products from your health food store or nutrition center. Use fragrance-free deodorants and laundry soaps as well.
Instead of going around in a fog from drowsy antihistamines or staying inside during seasonal changes, learn about your options and take control of your allergies! Avoid the dirty looks you get after sneezing in public by dealing with them once and for all. Remember these tips so you can live with ease.