Exercise does not directly cause asthma. Originally coined exercise-induced asthma, exercise-induced bronchoconstriction (EIB) is the most relevant term used today to describe this type of asthma. Symptoms of EIB include coughing (the most common symptom), wheezing, chest tightness and shortness of breath.
Inhaling allergens is the most common trigger for inducing allergic asthma. Allergens may include dust mites, pet dander, pollen or mold. Anyone who has an allergy to these types of allergens may trigger a response from the immune system. Wheezing, coughing and various asthma symptoms typically result.
The best treatment for allergic asthma can be directed by an allergist or immunologist.
You can have nocturnal asthma no matter what type of asthma you have, including all those mentioned above. If you wake up coughing, wheezing or with chest pains, your asthma requires a more effective long-term treatment.
When it comes to treating asthma, aside from eye drops and nasal decongestants, you can follow a more natural treatment plan. This includes a saline nasal rinse to wash out or flush out molds and allergens, and regular chiropractic adjustments.