Flaxseed or flax seeds are one of the natural elements that most often have inside people who want to lose volume naturally. Why? Because they have truly valuable contributions for those who seek to reduce, always taking this cereal as a complement to a balanced diet, accompanied by physical activity.
The tea or infusion of linseed, the seed of the flax plant, whose scientific name is Linum privatissimum, possesses many medicinal uses and healing applications that are determined by the properties of the active principles present in its composition.
The flax plant originates from the region of the Euphrates, Tigris, and Nile rivers, and its seeds are used both for the preparation of flour and for the preparation of delicious infusions.
While flaxseed oil is rich in omega-3 fatty acids, omega-6 fatty acids and omega-9 fatty acids (which in turn is widely used in the cosmetic industry), flaxseed itself as a food is notable for its richness in polyunsaturated fatty acids, dietary fiber And phytochemicals (such as lignans).
Flaxseed infusion is very useful for treating slow digestion problems. For this, it is necessary to leave the seeds of linseed for 12 hours in a glass of water. This drink should be drunk mainly on an empty stomach. If you add anise, and the stomach, carminative – to relieve gas -, antispasmodic and sedative properties.
Linseed tea has diuretic properties, as it acts by stimulating kidney function, generating an increase in the elimination of fluids from the body, because this is very useful for treating cases of cystitis and urinary tract infections, it also helps to prevent the onset of Kidney stones It also decreases the inflammation of the kidneys and also of the bladder and liver.
For the preparation of the infusion of linseed with anise, the following ingredients are needed:
-25 grams of flaxseed.
-1 teaspoon of aniseed.
-1 liter of water.
The preparation of the flax infusion is done as follows:
-In the first instance, put the 25 grams of flaxseed and aniseed in a liter of water in a pot.
-Boil for about 20 minutes.
-Then let stand 5 minutes, strain and serve.
Benefits of Linseed Infusion:
-It stimulates the proper functioning of the kidneys, is used to purify the kidneys and to regenerate the renal function itself.
-Prevents and treats fluid retention.
-It helps in the treatment of urinary tract infections (and cystitis).
-Prevents the formation of kidney stones (stones in the kidneys).
We advise that you always consult your doctor and that you perform medical checks if your health needs it. We only give you an informative point of reference.