HEART ATTACK : How To Recognize It One Month Before It Happens
A survey discloses that 25% life loss are due to heart attacks and is ranked number one in killing people. The study has also found that the maximum deaths in U.S. are caused due to the heart attack. Most of us are aware of the major heart attack symptoms that are high blood pressure, smoking, and high level of cholesterol. Stress is also one of the major reason for heart failures.
Several other medical conditions and lifestyle choices can also put people at a higher risk for heart disease, including:
- Overweight and obesity
- Poor diet
- Physical inactivity
- Excessive alcohol use
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Heart attacks or myocardial infarctions have been one of the leading causes of death in the US for many years. There is no doubt that one of the best ways to prevent a heart attack is to spot the onset of symptoms, sometimes a month or so in advance.
The main problem is that many people who are at risk of having a heart attack are not even aware of the stress they are putting on their body.
WHAT IS HEALTH ATTACK
A heart attack is a serious medical condition in which the supply of blood to the heart is suddenly blocked, usually by a blood clot. It happens when there is a buildup of plaque in coronary arteries. This buildup causes a severe loss of blood supply to your heart, which in turn leads to a heart attack.
It is a dead tissue that is killed during the loss of blood flow. This dead tissue results in experiencing extreme pain and squeezing, both of which are felt at the moment when your heart was attacked. We should all know that cardiovascular health is very important. After all, the heart is responsible for a hefty amount of work that keeps us alive!
But, if you want to know the symptoms of heart attack month before then read this article and save your life.
1) Never ending cold and flu
If a cold or flu caught you up for more than 5-7 days and it seems like never ending, immediately hunt for a doctor because that might be an indication for much more worse than just a flu
2) Uneasiness in the chest
Not just the pain, but when a heart attack is near, you feel uneasy in the chest paired by a restless feeling!
3) Breathing gets difficult
Extreme difficulty in breathing could also point towards a heart attack. So if breathing becomes laborious, you should immediately go to a doctor! Due to the loss of blood flow, your lungs are going to suffer as well. When not enough blood gets to your lungs you will not be able to breathe in enough air, which is related to shortness of breath. If you are having great trouble breathing in and out, you should get in touch with your doctor immediately since this is a very bad sign.
4) Extreme tiredness due to exertion
If you feel tired all day long, even after sleeping for hours and it seem to get worse while working just a bit, get yourself checked!
5) Continuous body ache
Continues body aches in different parts of the body and feeling of exhaustion too often might also be indicating a heart attack
6) Dizziness and cold sweats
Cold sweats and dizziness, particularly one after other on a regular basis are also a clear indication of heart attack!
7) Xanthelasma occurs mostly after the age of 40
Xanthelasma popularly known as skin tags, these occur usually at the age of 40, but they might also be an early indication of an impending heart attack, so beware!