On this webpage you will find links to activities and information that can help you to keep a positive mental health and wellbeing. Remember, if you would like to talk to an adult about a worry or a thought, please let one of the adults in your class know.
Go Noodle will keep you active with physical and mindful activities as well as games for brain breaks.
BBC Bitesize offers a selection of video clips, written information and some activities to explore emotional wellbeing and the various topics that it encompasses.
Yoga, mindfulness and relaxation designed specially for kids aged 3+, used in schools and homes all over the world (YouTube). https://www.youtube.com/user/CosmicKidsYoga
Take a moment to look at these Apps with an adult at home. Would any be good for you? https://www.theschoolrun.com/best-wellbeing-apps-for-kids
Health for Kids offers a fun, engaging and interactive way for children to learn about health. https://www.healthforkids.co.uk/
The power of kindness calendar helps children and young people learn about and carry out kind acts. https://www.redcross.org.uk/get-involved/teaching-resources/kindness-calendar##