It can be very difficult for children to express themselves verbally, especially after experiencing a trauma or significant life event.
Our Psycho-educational workshops offer children and young people an opportunity to be around like minded people who may be in similar situations to themselves. Offering the chance to express thoughts and emotions in fun and creative ways, we aim to help those who attend feel heard in different ways.
We aim to teach children and young people about different emotions and help build their resilience against BIG and overwhelming feelings. The sessions will work towards raising awareness, developing a healthy mind set and nurturing their well-being.
Our workshops focus on topics such as anxiety, worry, low mood, bullying, bereavement, self-esteem, confidence and much more.
These workshops will run on different days and times. Please take a look at our events page for upcoming sessions.