Based on the “Don’t Feed the Cat ” book by Sara Jay Stevens, this ‘template’ presentation is a useful and informative guide for parents and teachers to discuss the concepts of thoughts running away with themselves and creating bigger anxieties. This is presented as if a presentation were happening in school with ideas for teachers and parents to add related concepts to expand the learning if required..
Find out more about Don't Feed the Cat here! https://www.sarastevens.co.uk/
And see the Sara's Blog about Kim's presentations here: https://hypnosara.blog/2020/06/20/dont-feed-the-cat-a-mindfulness-approach-by-kim-patel/