Jamie Oliver first created the Food Revolution to keep cooking skills alive-and to get food education for every student around the world. Why is this important?
We are the first generation of kids expected to live shorter lives than our parents. Shocking, right? Most of illnesses that lead to death around the world can be prevented by eating a healthier diet. If, as a society, we start providing people with food education from a very young age, we can more than possibly prevent some of these deaths. Simple things-like how to determine the healthy choice from the unhealthy choice, how to recongnize common fruits and vegetables, and the importance of specific nutrients need to be in every school curriculum. If you agree with this message, please head to change.org/jamieoliver and sign the petition for food education for every student!
May 15th, Food Revolution Day, marks the day that the world comes together to continue this conversation for food education. In my opinion, Food Revolution Day should be every day. Do yourself a favor, and cook a healthy meal for yourself. Go to the farmer's market, shop for the ingredients, and maybe even have a conversation with the farmers! :) This kale pesto is the perfect, easy, fast dish. With only a few ingredients, make a big batch, freeze it in ice cubes, and reheat one with some freshly cooked pasta for an easy dinner!
-3 cups roughly chopped packed Tuscan kale
-1/2 cup olive oil
-4 cloves garlic, peeled
-Juice of 1/2 lemon
-1/2 cup walnuts, toasted (place the walnuts in a dry pan over a medium-low heat for a few minutes, until fragrant)
-1/3 cup grated parmesan cheese, or more, optional
-Salt and Pepper
1. In a food processor, pulse the walnuts, lemon juice, and garlic.
Have a Delicious Week!