As Orange County temperatures surge, the Health Care Agency this week warned residents to take precautions to avoid heat-related illness.
Prolonged exposure to excessive heat can cause heat stroke or heat exhaustion, the agency said. Symptoms of heat stroke are: extremely high body temperature, unconsciousness, confusion, hot and dry skin without sweating, a rapid, strong pulse, and a throbbing headache.
If symptoms of heat stroke occur, immediately call for medical assistance, the agency said. Additionally, move the person to the shade and apply cool water to the person’s body.
Symptoms of heat exhaustion are: heavy sweating, muscle cramps, weakness, headache, nausea or vomiting and dizziness.
•Drink plenty of water.
•Avoid sun exposure and unnecessary outdoor excursion if possible.
•Stay cool indoors. Visit malls or libraries for air conditioning.
•Check on seniors who live alone to make sure they are staying cool.
•Never leave children, seniors or pets alone in the car.
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