Adrenals play a role in: energy, stress response (flight or fight), maintain
fluid and mineral balance, support the immune system, balance blood sugar, inflammation control, and hormone production.
Symptoms of Adrenal Exhaustion:
–Difficulty getting up in the morning
–Fatigue not relieved by sleep
–Increased effort to do everyday tasks
–Decreased ability to handle stress
–Increased time to recover from illness, injury or trauma
–Light-headed when standing up quickly
–Dark circles under the eyes
Adrenal fatigue /exhaustion is a very common health issue for many people. Poor diet, stress, lack of sleep, toxins, excessive use of sugar, alcohol and caffeine can weaken the adrenal glands and contribute to this condition. If it's not addressed properly and timely, it'll lead to thyroid disorder, hormonal imbalance, kidney weakness, premature aging and many other serious problems. Post traumatic stress disorder (PTSD) and Addison's disease involve exhausted adrenals.
Adrenal glands can be rebuilt by a healthy diet, nutrients, exercise, relaxation, herbs, and supplements.
See the herbs and supplements that correct Adrenal Exhaustion in Remedies.