Potassium, without it......YOUR DEAD
Information and Facts by Luke
Potassium is a chemical element with symbol K and atomic number 19. Elemental potassium ( the potassium refered to on the periodic table) is a soft silvery-white alkali metal that oxidizes rapidly in the air and is very reactive with a lilac flame.
Potassium is needed in everyday life. Without it you die. You need at least 2 grams of potassium a day. It is fairly easy to obtain 2 grams of potassium from your diet. It also is a also a major player in your body's utilization of energy. It is a great element to have and you can trade it with others because potassium is so important to every day life.