Stress is a change occur in the physical, mental, or emotional state of wellbeing. It is the body’s reaction to any change that requires an adjustment or response. You can experience stress from your environment, your body, and your thoughts. It normally occurs when people are overloaded and struggles to cope with their demands. Even positive life changes such as a promotion, a mortgage, could produce stress. Short-term stress can be normal can occur to anybody of any age, but long-term stress can be a threat to a person’s well-being can cause stress. Men and women can face different reactions to stress, both physically and mentally. They attempt to manage stress in very different ways and also perceive their ability to do so and the things that stand in their way in markedly different ways. Findings suggest that while women are more likely to report physical symptoms associated with stress, they are doing a better job connecting with others in their lives and, at times, these connections are important to their stress management strategies. Men and women’s perceptions of their ability to succeed in areas that are important to their well-being are far out of line with the importance they place on these behaviours. Women are more likely to report physical and emotional symptoms of stress than men, such as having had a headache. Married women report higher levels of stress than single women. While many people are aware of the effect of stress on mental wellbeing, it is also important to consider the impact on the body’s systems. Your brain, nervous and hormonal systems react to stress and it affects your heart, immune system and gastrointestinal system.
“Women are probably more stressed because they have different responsibilities they’re having to juggle, particularly if they have a significant other or child,” corporate psychologist Patricia Thompson tells Moneyish. During stress, compared to men, women experience much more fluctuation in hormone levels that are associated with symptoms of depression, up to 15% experience postpartum depression. There is an enormous number of external factors that can contribute to feeling stressed on the job, many women say not knowing how to manage the deadlines and excessive workload are a major cause for this problem. And some women feel they carry a lot of responsibilities in their shoulder, it sometimes led to overtime of work and unmanageable. Normally, women live longer than men and extreme old age is often associated with bereavement, loneliness, poor physical health, and other factors that predispose to depression. Women are more likely than men to consult a physician if they do not feel well or have symptoms of depression, and are therefore more likely to be diagnosed. Pregnant women prefer to consult their doctor at best fertility centre in Chennai to monitor their stress level and do right action to reduce it as possible. There is also some evidence that both male as well as female physicians are more apt to make a diagnosis of depression in women than men with identical complaints.