Girls Have H.E.A.R.T. - Healthy Eating and Running Today!
Utilizing running to build healthy lifestyles and confidence in girls
Girls Have H.E.A.R.T. is a 10-week running program that aims to help 3rd through 5th grade girls develop healthy habits through non-competitive running and informative nutrition lessons. The main goal of Girls Have H.E.A.R.T. is to teach the importance of building a healthy lifestyle through fun and interactive activity and to enhance the self-esteem and self-worth of our participants.
Where: Waterman Elementary School
When: Thursdays, February 8th – April 25th (* There will be no programs on March 14th or 28th due to JMU's and Harrisonburg City Schools' Spring Breaks)
- Weekly Snacks
- Endurance-building activities and games
- Lessons about building a positive self-concept, confidence, and more
For more information, feel free to contact the Morrison Bruce Center at firstname.lastname@example.org.
If your daughter is not a Waterman Elementary student, but wants to participate in a virtual 5K training program, we encourage you to check out our Families in Motion 5K Training Kit, which includes a training schedule and support strategies to help families train for a 5K together!