Chronic depression, also known as persistent depressive disorder or dysthymia, is a nagging low-level ongoing depression that lasts 2 years or longer and is less severe than major depression. Chronic depression robs its victims of joy and creates in them listlessness, hopelessness, and the inability to make everyday decisions that others take for granted.
More prevalent in women than men, Healthline.com states that chronic depression troubles 1.5 percent of Americans. Dysthymia comes at a price, often interfering with relationships and contributing to other health issues. It can create profound sadness and the feeling of helplessness. Dysthymia often causes a person to socially withdraw. If this sounds like you or someone you love, make just one decision today. Search for chronic depression treatments in your area and find a facility that will get you or your loved one back on their feet. A caring facility will also understand and support the family of a depressed loved one so don’t hesitate another day.
Treatments for Chronic Depression
- Antidepressants often work, however no two people respond the same way to medications. While one person may respond well to an antidepressant, another may have side effects that are difficult to manage. While one patient responds well to one class of drug, another may not respond at all or need to try a different class. That’s why it’s important to involve health professionals who know what to try next when a treatment or medication fails. It can be dangerous to self-medicate by taking someone else’s antidepressants.
- Exercise, especially aerobic exercise can ease chronic depression, making it more manageable. Unfortunately, depression may cause a patient to have little energy and even less ambition to exercise.
- Counseling, especially when combined with other treatments, is usually the most effective way to get past chronic depression. Never be embarrassed to tell someone that you need help. There are thousands of people who don’t get help due to embarrassment and that is thousands too many.
Does Your Child Exhibit Symptoms of Chronic Depression?
The symptoms of chronic depression often begin to appear during childhood or adolescence. Children and teens with this disorder may appear to be moody, irritable, or pessimistic over an extended period, never really showing joy or contentment. They may also frequently act out, perform poorly in school, and have difficulty socializing with others. Their symptoms may come and go over several years, and the severity may vary over time. Prevention of worsening depression is vital in helping young people become well-functioning and happy children and adults. Persistent symptoms needing intervention include:
- persistent feelings of sadness and hopelessness
- frequent crying
- sleep problems
- low energy
- a change in appetite
- difficulty concentrating
- a lack of interest in daily activities or former hobbies, sports, and activities
- decreased productivity and ambition and a drop in grades
- low self-esteem
- withdrawal from social activities
If your child exhibits the above symptoms of chronic depression, make an appointment today to discuss chronic depression treatments with a professional.