Research shows that a kitchen is a place where most likely to found germs. To be healthy and eat healthy a clean kitchen is a must. Also, a clean, neat and healthy kitchen will have less chance of being infected with bacteria so your food will remain safe.
Therefore, you should have a healthy kitchen to be safe and disease free. It will also help you in various ways and make you stronger for longer run. So, we all need to keep the kitchen clean and hygiene.
Top 5 Kitchen Hygiene Tips to Keep It Healthy
As we all know what are importance of keeping a healthy kitchen, the question must rise is how to do it. Sometimes it can be difficult to keep it safe if you do not know the tips. We have researched and experimented different tips and come up with a list of top 5 tips for kitchen hygiene. They few tips are given in the below to achieve a hygienic kitchen.
1. Wash your hands
The most important thing in the kitchen is always wash your hand. If it's hard to remember all the other tips, remember only this tip if others seem too difficult that wash your hand before and after the kitchen works. Germs spread very quickly with the hands and food. That’s why washing your hand is essential before any food preparation or cooking.
Try to wash your hand after going to the toilet, dumping the garbage and touching the raw meat. This procedure will reduce the chances of different bacteria and virus to affect the body like E. Coli and salmonella. The antibacterial hand washes and wipes make a significant role in the case of kitchen hygiene.
2. Cook Properly
Properly cooking food is a very vital point in kitchen hygiene. Many people like professional chef if read this post will wonder it is quite obvious to cook the food properly. But, you will be astonished to know that there are tons of people who undercook food.
The raw meat and poultry can create a devastating effect if it is undercooked. As different bacteria and viruses remain in the raw meat such as bird flu virus and fecal bacteria. To check if the food is well cooked cut the meat whether it is sausage, burger or chicken and look that if it is well cooked all the way through.
3. Have a Proper Storage
Proper storage is as necessary as preparing food. Storing food should be done at the room temperature or lower temperature. Many times putting warm food in the fridge can cause food poisoning. This thing happens due to nonevent cooling of food. Try to cover your food always too. The open food is vulnerable to virus and bacteria. Also, it has a higher chance of insect falling into it.
4. Washing Fruit and Vegetables
Washing vegetables and fruits is also a must thing to do before consumption because often the outer surface of the fresh fruit and vegetable contains harmful bacteria. Also, from harvesting field to market they cross over different areas and situation.
These can significantly affect the fruit and vegetable condition. That's why try to clean it before using them. Sometimes food contains unwanted preservative like formalin in it, to get rid of it user should leave the fruits and vegetables in a bucket or pot filled with water for about half an hour.
5. Cleaning Up
Most of the time we tend to forget the easiest yet important things. Cleaning the food carefully is one of them. Cleaning is very necessary before cooking. Also, you need to clean the food after chopping and cutting. The study shows that the chopping board has the probability of 200% to have more fecal bacteria than the toilet seats.
The damp washing sponge and brushes are a heaven or the bacteria to inhabit. The regular wiping and washing of your kitchen appliances can significantly reduce the chance of cross-contamination sharply. So, you need to clean the food after chopping and cutting to remain completely safe for cooking.
If you follow these top 5 tips for kitchen hygiene, you can be certain of having a healthy environment in the kitchen. Also, it will ensure safety of your food and also of your health. I hope this article will help you to have a safer food very easily.