Properties: oat-flakes are a source of “slow” carbohydrates thus allowing a man to keep energy for a long time after having a meal. Eating oat-flakes regularly prevents formations of cholesterol plaques, improves the cardiac function, stabilizes the weight. They have the most favourable effect on the gastrointestinal tract function and brain activity.
Shelf life: 4 months.
Use: oat-flakes can be used as a porridge and as an extra ingredient to numerous dishes. Traditional oat biscuits can be cooked of these flakes.