Self-harm, such as cutting, burning, or otherwise causing bodily injury, as an emotional release poses a serious risk. Self-harming often accompanies suicidal thought.
Ramifications of Self-Harming
• relief of anxiety or anger is temporary at best
• feelings of guilt or shame often follow
• self-harm escalates, potentially into an addiction
• hinders development of healthy emotional regulation
Childhood trauma and struggling with mental health conditions such as borderline personality or severe anxiety can cause an individual to self-harm. The compulsion to self-harm is a compulsive behavior usually developed to cope with stress or depression.
Treatment for self-harming behaviors involves therapy so that a client may work on self-esteem and other emotional conditions that affect mental health. A therapist can redirect a client to healthy, positive behaviors instead of the need to self-harm.
We Can Help
Open Path’s therapists offer beneficial services that encourage insight, self-reflection, and healthy coping mechanisms. Our therapists provide open communication and empathy, working closely with clients to develop effective and positive thought patterns.
Interested in seeing one of our therapists for an affordable rate? Start your search here.