People have been growing herbs for culinary reasons for decades but growing herbs and plants for medicinal purposes from home is becoming more and more common. Most herbs are rich in antioxidant, anti-inflammatory, antiseptic and carminative properties. Also, gardening is a wonderful form of exercise that will keep you fit and a great hobby to help calm your mind.
In addition, growing your own medicinal plants is inexpensive and is a great way to ensure that you’re getting an all-natural, organic product. Let’s take a look at the best options!
Medicinal Plants You Can Grow At home
Rue helps relieve diarrhea, gas, and nausea. It can also help remove worms in the body, and provide pain relief for various conditions.
Cloves can help ease stomach pain and toothache while reducing inflammation. It can also kill bacteria, cleanse the blood, and treat various respiratory problems.
Stevia tastes sweet without the added calories. It can help you maintain or lose weight, while still enjoying tasty goodies without guilt.
Lavender helps relieve indigestion, and pain associated with a migraine. It can help you sleep better, thanks to its relaxing aroma. It can also help remove dandruff.
5. Winter savory
This one is used to treat infections in the intestines and lungs. It also aids the digestive system, improves liver and kidney functions, and heal insect bites.
6. Green tea
Green tea is filled with antioxidants that can help reduce your risks for cancer, infections, and heart disease. It can also improve your dental health.
7. Aloe vera
Aloe vera provides pain relief for burns. It can also help speed up healing for scrapes, cuts, eczema, and other skin conditions.
Sage aids the digestive system and helps reduce inflammation. It can also heal skin infections and gum diseases. This plant may even help boost memory and concentration.
Basil can treat cuts, minor abrasions, and scrapes. It may also help eliminate gas, improve appetite, ease menstrual symptoms, and relieve stress.
Parsley is useful in strengthening the immune system, reducing your risk of diabetes, and making your bones stronger. It may also help regulate your blood pressure, and freshen your breath.
Onions have anti-inflammatory and antibacterial properties that promote good overall health. They can also help strengthen the bones.
12. Pot marigold
Pot marigold or calendula can be used to treat fever, minor abrasions, infections, and varicose veins. It can also heal bee stings and insect bites.
Garlic has antioxidants that can kill cell-damaging free radicals and protect your health. It can also relieve cold, and reduce your blood pressure.
Ginger helps relieve indigestion, heartburn, headache, migraine, and upset stomach.
Dill helps ease menstrual cramps, and improve the digestive system. It can also help reduce swelling, relax the mind and body, and treat hiccups.
Rosemary has antioxidants that stimulate blood circulation, detoxifies the body, and reduce inflammation. It is also helpful in treating various skin conditions.
Thyme helps treat infections, improve digestion, and cure a sore throat. It can also heal minor abrasions and cuts.
Licorice has antioxidant, antiviral, and antifungal properties that help ease the symptoms of stomach ulcers, food poisoning, indigestion, and heartburn. It can also help boost the immune system, and treat many skin conditions.
Safflower has antioxidants that can help reduce your risk of heart diseases, and cancer. It can also reduce inflammation, and help in weight loss.
Hibiscus is useful in reducing blood pressure. Its antioxidants may help improve blood circulation, as well. It can also treat diabetes, arthritis, and prevent cancer.
Dandelion promotes healthy liver and kidneys. It is also used to treat urinary tract infections, diabetes, and acne. It can even help you lose weight, and prevent anemia.
Lemongrass is used to improve digestion, reduce inflammation, fight various infections, and promote better sleep.
Peppermint provides you with a good amount of potassium, calcium, and vitamins A, B, and C. It also promotes healthy digestion, and treats nausea, fever, and stomach gas.
Chamomile helps reduce anxiety, stress, and depression. It also reduces inflammation and swelling, as well as relieve allergy symptoms. It can also be useful in reducing dark under-eye circles.
Shiitake mushroom contains all essential amino acids, as well as vitamins, nutrients, and minerals that help boost overall health.