Events of Instruction Presentation Assignment
Events of Instruction
(this assignment is a 2 part assignment)
Part 1:(Is already completed, Attaching power point as well(for part 1). Please use that power point to make the edits and create word document for part 2)
1. Select a presentation you previously completed â€“ it can be any type of presentation where youÂ
presented, taught a lesson, conducted instruction.
2. Â Add speaker notes to the presentation exactly how you presented it or as a close to it as youÂ
remember, lesson plan or instructional plan you created for that presentation.Â
4. Â Submit the Powerpoint with speaker notes and the Presentation Review Assessment.
After learning about how different ages learn, review your presentation where you presented,Â
taught a lesson, conducted instruction presentation (the one you previously submitted and re-workÂ
your presentation to how you would present it now. Â You must choose and identify the learningÂ
style that your new presentation will model.Â
- Write a 2-4 page events of instruction paper, single spaced, 12 point Arial font on how you used theÂ
domains of learning, 5 pillars of learning and the cycle of learning to improve each Event ofÂ
Importance of Sports Nutrition for Ballet Dancers
– improved performance
– prevent injury
– overall health and well being
– adequate intake for carbohydrates, protein, fat, and hydration for rigorous training performance and schedules.
Hello everyone, welcome to the presentation on the importance of sports nutrition for ballet dancers. Today, we will be discussing the role of nutrition in optimizing performance and preventing injuries in ballet dancers.
Why is cross-training important?2
– Increase strength and stamina
– Capable, stable, and expressive in performance
– Strong foundation of body awareness
– Endurance and resilient as dance becomes challenging
– Reduces risks for injury
many dancers who cross train report not only increased strength and stamina, but also feeling more capable, stable, and expressive in their performance. Not only does it build on their strong foundation of body awareness, but it can provide critical endurance and resilience as dance becomes more challenging.
A typical day for dancer!1
– Dancing is a day job
– Hour long class
– Four to six hours of rehearsal
– Two hour evening performance
What do dancers do when they arenâ€™t on stage?
Dancing is their â€œdayâ€ job.
Dancersâ€™ lives are full of daily ballet technique classes and rehearsals. A typical workday starts with an hour-long class, followed by four to six hours of rehearsal, often concluding with a two-hour evening performance.
Recommended Carbohydrate intake
3-5 g/kg is recommended3
Moderate – intensity training program 60 min/d6
Moderate to high intensity exercise 4-5 h/d6
– Roughly 65% during extremely intense training and rehearsing3
This Photo by Unknown Author is licensed under
To perform at their best, dancers need to be well-fuelled (i.e. they need to eat the right balance of carbohydrate, fat, protein, micronutrients, and fluids). A low caloric intake will not only compromise energy availability, it may also lead to an under-ingestion of many micronutrients that could affect performance, growth and health
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