Behavioral based interview techniques online dating
After repeated exposures to the dog during which nothing bad happens, the fear response begins to fade.
Systematic Desensitization: This technique involves having a client make a list of fears and then teaching the individual to relax while concentrating on these fears.
Previously neutral stimuli are paired with a stimulus that naturally and automatically evokes a response.
For example, flooding might be used to help a client who is suffering from an intense fear of dogs.
At first, the client might be exposed to a small friendly dog for an extended period of time during which he or she cannot leave.
Originally known as behavior modification, this type of therapy is often referred to today as applied behavior analysis.
Some of the techniques and strategies used in this approach to therapy include: Flooding: This process involves exposing people to fear-invoking objects or situations intensely and rapidly.