Ivan Pavlov was a popular Russian scientist in the late 1800’s through the early 1900’s; being awarded the Nobel prize in 1904. He began an experiment studying the salivary glands in dogs and how their saliva impacted the digestive process. Every time he would feed the dogs he would measure the saliva and perform other tests. His team began ringing a bell to signify feeding time before every feeding. After a short time the dogs began to associate the bell with food, after all, every time they heard the bell they got food. They discovered that when they rang the bell, the dogs’ salivary glands fired up, even without the presence of food.
The study produced not only the intended results, but it also produced one of the biggest psychological discoveries of the day, that is: Classical conditioning. We often refer to this as Pavlovian Response after it’s namesake. Classical Conditioning is one of two forms of learning, as we understand learning at this point. Classical conditioning is how we learn as a result of stimulus and actions. Operant Conditioning however is learning by consequences; for example we learn fire is hot shortly after we touch it…
We will focus on Classical Conditioning for the purpose of this writing. I can understand your confusion here. What in the world does saliva in dogs (gross) have to do with self-defense? Let me see if I can unpack this a little bit; but let’s back up a touch. We react to a lot of things, at all time, in everything we do. We have to act or react, and the point can even be made that reacting is an action, but I digress. In our reactions we have two categories: Good & Bad… When driving down the highway, and the semi on your left starts drifting into your lane you have to react right? Ok, so you have two ways to react: good or bad. Good: We carefully whip into the lane to our right away from the semi, and give the diver a polite but firm 10 second horn blow (we have strategically kept the lane to our right open in just such an emergency right?). Bad: We do not move, or worse move into the semi!
Why do we react in the way that we do in such situations? Well, there is a primal instinct to survive at play, but beyond that alone we have been conditioned to react in that way. In the example given above, you may react due to either/or/both Operant or Classical conditioning.
Classical conditioning for self-defense is important for several reasons, the biggest of these is: Survival stress reaction. During a survival stress situation, our brain goes into a primal mode and makes many actions and thought processes we take for granted difficult if not impossible. However, when we train ourselves to react to a situation we have conditioned ourselves to react without thinking about it. This may very well be the difference between life and death, or at least bodily injury.
This can be done with firearms, body, mind, and any other tools. This response takes is time, dedication, and proper practice and stimulus. If we want to train to draw our firearm the second a threat is presented, then we need to have a threat presented to us in a safe controlled manner. Yelling “threat” or “gun” to initiate a response is not going to get it alone. Auditory input is great; for example drawing to the sound of gunfire. However, you must incorporate visual stimuli into your training as well.
We can train ourselves to a Pavlovian response in a mind-boggling array of topics. What happens when you smell your favorite meal being cooked to perfection? Your mouth waters, you get hungry, and you just might smile. Why do we do this? Because we have been conditioned to know that smell is a sign of good things to come, in short order. Our body begins to prep itself for receiving food, in turn you get hungry(er). Congratulations, you have been conditioned!
Do not underestimate the power of your body and mind. I have made it a personal mission through my work at Strategic Defense Group to help you understand the awesome power and control we have through ourselves as given by our creator. Classical conditioning is an important facet of how we can overcome and survive.
What can we learn?
- Ivan Pavlov put a name to something that has been designed into us from the dawn of time: Classical Conditioning
- Classical conditioning is how we learn to react to stimuli.
- Pavlovian response is important to self-defense due to how we react to survival stress situations
- Take the time and effort to dedicated training for Pavlovian response in some common self-defense areas ie: drawing your handgun from concealment.