Soda is a somewhat favorite type of drink. Its presence is easily found in various parties, making it quite popular among young people. The sweet taste with the intriguing soda sensation also has a lot of fans including you. Did you know that many things happen in the body after drinking a can of soda? You may be wondering, here is a soda reaction in your body.
Soda drinks reaction
Approximately the first 10 minutes after drinking soda, there are 10 teaspoons of sugar that goes into your body. This dose corresponds to the most threshold of your daily sugar consumption. So you are advised not to consume any foods containing sugar. In the first 10 minutes, you will not get nausea immediately because the sweet, phosphoric acid of the soda can neutralize it.
Sugar in the body will quickly increase and make insulin work hard in digesting it. Then your liver will turn it into fat.
Soft drinks also contain caffeine. Caffeine is absorbed in the body thoroughly which enlarges the pupils, blood pressure increases, and keeps you awake.
Caffeine will make active dopamine hormone produced which has the same effect as heroin.
Within an hour after drinking soda, calcium, magnesium, and iron in your body are bound by phosphoric acid. It is also exacerbated by the high sugar and artificial sweeteners in soda that makes the frequency of urine increases. Not infrequently after drinking soda, in fact, you feel thirsty.
More than 60 minutes
Along with frequent urination, calcium, magnesium, and iron that once tied will also shed in your urine. You can lose electrolytes and fluids in the body.
Apart from these effects, drinking lots of soda will also slow down your metabolic system, and you will be more and more happy to eat sweet foods. As a result, the body feels heavy, and you become so sleepy. Soft drinks are not only bad for teeth and are not nutritious, but can also affect brain development. Researchers found that soft drinks containing so much caffeine could stop brain development, this affects sleep quality. Sleep time is also a significant time for brain development. Many people consume caffeinated soda drinks are known to have poor sleep quality. Previously, there have been many studies that prove that soft drinks related to the risk of heart disease, diabetes, obesity, brittle bones, and pancreatic cancer.