Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits.
The flavonoids within the juice are said to contain antioxidants, which is why lemons are useful in treating so many ailments and conditions.
Juicing your lemons only will not give you the maximum of their benefits, so we suggest that you freeze them. This article will help you understand why this method is so great for you.
Lemon peels contain tons of great stuff. Compounds found in lemon peels have the power to boost the immune system, normalize cholesterol levels and even prevent the development of cancer.
The peels of this citrus fruit provide strong anti-microbial effect, and are believed to prevent bacterial and fungal infections. This is of great importance in the removing process of internal parasites and worms.
As you well know, lemons are an essential part of every detox method, regardless of whether you are preparing lemonade, lemon water or lemon tea.
Experts have associated the consumption of fresh fruits and veggies with a decreased risk of many lifestyle-related ailments. We give you the greatest powers of lemon:
- Cancer prevention
- Reduced risk of stroke
- Excellent treatment of inflammation
- Immunity boost
- Prevention against asthma symptoms
- Effective against dangerous bacteria
- Prevention and treatment of depression and stress
- Kidney and liver cleanse
Lemons and Cancer