Evidence now shows that there is a positive relationship between exposure to nature and mental and physical health. At the same time, social interactions can be fostered and memories of places are created.
the University of Essex, we have shown over the past seven years that
Green Exercise brings mental and physical health benefits for a variety of different subject cohorts in the UK
Our findings suggest that priority should be given to developing the use of various nature-based interventions (including facilitated green exercise) as therapeutic interventions -
Greenspaces offer a range of opportunities for outdoor learning. Our research findings suggest that engaging with nature in this way can lead to enhanced connectedness to nature and increased environmental knowledge -
Such evidence, though, has yet to influence substantially the planning of urban and rural environments, priorities for public health, social care, education and criminal justice programmes, and recommendations for development of sustainable lifestyles.
What we know and what we suspect
Views of Nature
Walking in Greenspaces
Green exercise as a treatment option: Green Walks for Mental Health
Green exercise as a treatment option: Nature Based Interventions
Behavioural changes with environmental volunteering
Outdoor learning and engagement with environmental issues
Nature, Childhood, Health and
Multifunctional Land Use
Environmental Regeneration Schemes