Anxiety and depression are all too common. According to the World Health Organization, depression is the largest contributor to disability worldwide. Anxiety disorders are the sixth largest. These serious mental health disorders have a devastating effect on health and wellness and are most commonly treated with pharmaceutical drugs. Unfortunately, these drugs have been linked to numerous side effects, such as agitation, drowsiness, insomnia, headache and sexual dysfunction. Certain medications, including benzodiazepines, have proven addictive and can result in substance abuse. CBD is showing promise as a natural treatment. In a recent study, 57 men were given either oral CBD or a placebo 90 minutes prior to participating in a simulated public speaking test. Research showed that a 300-mg dose of CBD significantly reduced anxiety during the test. CBD is also gaining recognition for showing antidepressant-like effect in animal studies and for safely treating insomnia and anxiety in children with post-traumatic stress disorder. This is due to CBD’s ability to interact with the brain’s receptors for serotonin, which is a neurotransmitter that regulates mood and social behavior. As scientific studies continue, CBD is proving to reduce anxiety and depression in both human and animal testing. This is a source of hope for many military personnel suffering from PTSD. Unfortunately, they are finding that in many cases government programs aren’t covering CBD treatment. As medicinal cannabis gains legalization and public acceptance, accessibility to those who so desperately need it will improve. As a natural remedy, with no addictive qualities or long-term side-effects, CBD is a largely untapped resource. Find more information on cannabis education by clicking the link!