However, some foods, like whole vegetables, fruits, and dry or baked goods do not suffer from bacteria attack. Without the risk, there’s no reason to take up the fridge space. In fact, for foods like avocado, potato, and bread, the fridge conditions could cause damage or degradation.
How to Store Food Without Refrigeration
In the fridge, condensation can encourage mold growth and rot. The veggies also take up valuable fridge space unnecessarily. The best way to store root vegetables is in a cool, dry place, such as the pantry or cupboard.
Foods with Ethylene Gas
The gas is a chemical trigger that tells many plants’ cells to progress to the next stage of life. (Use this to your advantage by placing under-ripe tomatoes or avocados in a paper bag with a few apples.)
Starch and Sugar
- Olive Oil
- Fresh Herbs
Don’t Put Hot Leftovers In the Fridge Right Away
- Leftovers that are still hot
The best way to cool hot food is to leave it on the counter, stirring occasionally to release trapped heat, until it has reached room temperature. As long as you pop it in the fridge within 4 hours of cooking, it is perfectly safe.
Don’t forget to always store ready-to-eat foods above raw foods, such as meats and shellfish. This prevents the raw juices dripping into your food.
Bonus: these healthy fridge organizing tips!
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