Did you know that baking soda can be used for a variety of things? Not only it is a great cleanser and deodorizer, but it also happens to be a very effective home remedy. Taken internally, a baking soda and water concoction has the ability to cure a wide range of ailments naturally and effectively.
Well, baking soda or sodium bicarbonate is extremely cheap, but a very powerful ingredient. This ingredient can be used to fight colds and even cancer. You can also use it for oral hygiene.
People all over the world use baking soda. You can use this super healthy ingredient to treat and prevent many health problems, such as: diarrhea prevention, acidity, drug intoxication, metabolic acidosis and peptic ulcer. Baking soda has many antipruritic properties and keeps your skin healthy and glowing. Use it to eliminate plague and colds. You should also know that baking soda contains sodium and can prevent hyperkalemia, kidney stones and infections of the bladder.
Baking soda has a long list of medicinal properties which relieve a number of health issues.
Neutralize Stomach Acid: Baking soda can be used as an antacid to help neutralize stomach acid.It breaks down food and makes digestion easier.It can quickly provide temporary relief from acid reflux.The famous Doctor and Nobel prize winner Otto Warburg, has discovered that cancer cells can’t survive in an alkaline environment; these cells only thrive in an acidic body. In other words, keeping your body alkaline actually protects your health in general.
Relieve Heartburn: One of the ways to treat acid reflux is with antacids. Baking soda, AKA sodium bicarbonate, is a natural antacid. If you drink a teaspoon of baking soda dissolved in 8 ounces of water, it can neutralize stomach acid and temporarily alleviate heartburn caused by acid reflux.
Eliminate UTI: Baking soda is a very potent natural remedy for UTI. The soda neutralizes the acidity in your urine, which then speeds up the recovery process. The other big benefit of baking soda is that it detoxes and cleans the kidneys along with providing rapid healing of these organs. So if you have a urinary tract infection and its spread to your kidneys, you definitely need to get some baking soda into you straight away!
Relieve Gout Pain: Using an alkaline substance like baking soda may help in relieving acidosis and subsequently can reduce symptoms of gout attacks. According to the “Journal of America Society of Nephrology”, baking soda acts as a neutralizing for acidosis by altering the pH of your urine. When your urine is less acidic, it turns uric acid into a more soluble form which makes it easier for your body to excrete excess acid.
Treat a Cold or Flu: In 1924, Dr. Volney S. Cheney published a book called Arm & Hammer Baking Soda Medical Uses, in which he recorded his experience with treating flu. He observed that people who were treated with baking soda either remained healthy or they developed a milder version of the disease.To treat cold or flu, dissolve ½ teaspoon of baking soda in water 6 times a day at the first day of symptoms, 4 times a day the second, and two times on the third.
Relieve Kidney Stone Discomfort: Kidney stones are oftentimes caused by a buildup of uric acid. By drinking baking soda water, you can allow the stones to dissolve, while preventing the formation of new ones. Of course, it is best to seek the advice of a medical professional if problems persist.
Improve Physical Performance: Among other things, baking soda water can also improve physical performance because the alkalinity of the sodium bicarbonate reduces the levels of lactic acid produced by the muscles, thus allowing harder and longer training.
This is a test for low-stomach-acid:
- Mix 1/4 teaspoon of baking soda in 4-6 ounces of cold water first thing in the morning before eating or drinking anything.
- Drink the baking soda solution.
- Time how long it takes you to belch. Time up to five minutes.
- If you have not belched within five minutes stop timing.
In theory, if your stomach is producing adequate amounts of stomach acid you’ll likely belch within two to three minutes. Early and repeated belching may be due to excessive stomach acid (but don’t confuse these burps with small little burps from swallowing air when drinking the solution). Any belching after 3 minutes indicates a low acid level.
Because the time frames can vary person-to-person, as well as how they drink the solution, this test is only a good indicator that you might want to do more testing to determine your stomach acid.
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This article is not intended to take the place of a competent nutritionist or doctor. It is solely intended to educate people on the vital and perhaps underestimated importance of this nutritional element.
If you suffer from a medical condition, consult your doctor. If you have questions as to the application of this information to your own health, you are advised to consult a qualified health professional.