When you hear the word cavity, you likely think of having to take a trip to the dentist to have the hole in your tooth filled. While this is standard practice for preventing a cavity from becoming worse, there are other ways to protect your teeth from decay.
Flossing on a daily basis is important. So is brushing twice a day. But are you brushing your teeth with the most protective solution?
Chances are you aren’t. If you’re like most people, you use store-bought toothpaste to clean and polish your teeth. But, some of the ingredients in traditional toothpaste can actually harm your teeth by blocking the absorption of important minerals.
If you have a cavity or want to prevent them in the future, you’ll want to start using remineralizing tooth powder. Here’s what you need to know about this tooth-saving product.
What is Demineralization?
Everyone knows about tooth decay and bad breath, but what do you know about mineralization? Just like bones and other parts of your body, your teeth require certain minerals to maintain their strength. Minerals like calcium, magnesium, and phosphorus protect your teeth, keeping them strong and durable.
But, certain factors — such as what we eat and drink, along with what we brush our teeth with — can cause demineralization. Acids and foods with high sugar content can also cause demineralization. When this happens, your teeth are either blocked from absorbing important minerals or minerals are taken from your teeth.
As your teeth lose the minerals needed to protect and strengthen them, they become more vulnerable to dental decay, cavities, and other issues. The good news is that, despite what you’ve been told, cavities can be cured.
While curing cavities requires a dental care routine and dietary changes, these are much easier than a painful and expensive trip to the dentist.
Common Ingredients Harm the Teeth
When you buy toothpaste, you likely only care about whether or not the product gets rid of bacteria, keeps your breath fresh, and makes your smile whiter and brighter. While these are all important factors, what if your toothpaste was doing more harm than good for your smile?
Store-bought toothpaste is full of all sorts of harmful ingredients. Triclosan has been linked to endocrine disruption and fluoride is dangerous in young children. Other ingredients that are wreaking havoc on your teeth are glycerin and propylene glycol. Both of these ingredients are commonly used, yet they prevent your teeth from receiving the minerals they need.
Glycerin and propylene glycol create a layer on your teeth. While you may think this is a good thing as it adds a layer of protection, the layer actually keeps minerals from passing into your teeth. Without the necessary calcium, phosphorus, magnesium, and other minerals, your teeth start to weaken. Weak teeth are more vulnerable to cavities.
Curing Cavities through Remineralization
By making the switch to a remineralizing tooth powder, cavities can be a problem of the past. You can prevent future cavities from developing AND cure existing cavities. The greatest benefit of a natural tooth powder is the ingredients that are used.
Tooth powders are made using natural clays that are highly mineralized dirt. Clays found in the earth are chock-full of calcium, zinc, silica, magnesium, phosphorus, and other critical minerals that keep your teeth happy and healthy. When you brush your teeth with clay, you’re able to boost remineralization, by exposing your teeth to minerals on a daily basis.
Using tooth powder can reverse the effects of a bad diet that’s left your teeth vulnerable and lacking minerals. In turn, your teeth will feel stronger, and you can all but ensure that you’ll never suffer from another cavity again.
Other Ways to Remineralize
Using a remineralizing tooth powder is the first step in improving your dental health and curing cavities. However, there are certain dietary changes you’ll want to make to ensure that you don’t counteract the remineralizing power of the tooth powder you choose.
A big change to make is to reduce if not eliminate sugar from your diet. Sugar demineralizes the teeth and allows bad oral bacteria to flourish. It’s also important to avoid foods that are high in phytic acid, which draws minerals out of the teeth.
Eating foods that are high in minerals will get the nutrients you need in contact with your teeth. These foods include leafy green vegetables, coconut oil, and bone broth. The combination of remineralizing tooth powder and high-mineral foods is a one-two punch to knocking out a cavity.
Cavities may be a common dental issue, but this doesn’t mean you have to struggle with them like everyone else. Make today the day you switch to remineralizing tooth powder to keep your teeth healthy, protected, and strong.
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