Prof Nick Wilson, Dr Cristina Cleghorn, Dr Andrea Teng, Dr Rob Beaglehole, Prof Tony Blakely
New Zealand has made some progress in removing the sale of sugary drinks from hospitals and schools. In this blog we look at such successes to date and consider what could be done to further reduce availability of these products which are both harming oral health and fuelling the obesity epidemic.
Dr Helen Eyles, Dr Wilma Waterlander (both from The National Institute for Health Innovation), Professor Tony Blakely
Image from: http://www.life-enhancement.com
Unless you’ve been hiding under a rock lately, you’ll be aware that sugar and its negative impact on dental caries, body weight, and other long-term health conditions such as diabetes, is highly topical. The World Health Organization has recently announced that we should reduce our daily sugar intake to less than 5% of total energy. In this blog, we consider two new articles assessing the evidence for artificial sweeteners and their impact on body weight and metabolism – one a lab experiment on mice published in Nature that was widely covered in the media, and one a systematic review of human studies published in the American Journal of Clinical Nutrition. The former shows deleterious effects of artificial sweeteners on the glucose metabolism of mice, but the later net benefits of artificially sweetened beverages on body weight among humans.
Tony Blakely, Nick Wilson
Here comes the next big battle in nutrition: SUGAR. Yesterday, the World Health Organization put out their widely anticipated guidelines on sugar intake for consultation. In this blog, we review some of the underlying evidence on the health harm of sugar, and then pull back to consider the diet in total. There are many other aspects to the “sugar wars” that we do not cover here, such as sugar industry lobbying of politicians that the UK press – in particular the Guardian – has been repeatedly profiling. Instead, we try to focus on the science of the science.