Most of us heard the phrase ‘random acts of kindness’, which means a selfless act of giving resulting in the joy of another person. Phrases like this are boosting reputation across the world, as more people recognize a lack in their lives that can be satisfied by altruism.
It seems we can’t get sufficient of those addictive feel-good emotions and good reason. It is said that kindness provides physical and emotional support and children need a healthy dose of the warm to rise as happy, healthy, well-rounded individuals. There are a number of advantages of teaching kindness in schools, let’s have a look at the benefits.
Enhanced health and less stress
It is assumed that being kind can cause a release a hormone named oxytocin, it has a number of physical and mental health benefits as it can extensively enhance the level of happiness and reduce stress. Moreover, it helps in minimizing inflammation and free radicals and keeps the heart strong by reducing blood pressure.
The top 10 school in Gurgaon teaches kindness to the students because it can be postponed due to maltreatment early in life. The ability to show kindness via service helps to improve soul cleansing. It can be taught, and it is a defining aspect of civilized human life.
Boost feeling of gratitude
Children take part in different activities in school which give them a real sense of perspective and assist them to encourage the good things in their own lives.
Improve self-esteem and sense of belongingness
Studies said that we experience a ‘helpers high’ when we do a rush of endorphins, good action, of wellbeing and pride. Also, small acts of kindness are reported to enhance energy, our sense of wellbeing and provide a feeling of self-worth and optimism.
It is explained that the good feelings we experience are created by endorphins that activate areas of the brain with pleasure, trust, and social connection. It is proven that these feelings are encouraging and contagious.
There is some Best School in Gurgaon which helps students for teaching kindness which is the great thing. It is the role of teacher to have an eye on each and every child in the class. Further, the teaching profession tends to teach in a way that helps the students in growing mentally and physically. It is quite clear that modern education must include not only academics but also various activities which helps in developing children mentally, physically and emotionally.