Many reasons can cause a mental health problem on a person, these problems can manifest in many ways from the way of thinking and how they behave, and even affect their family and friends. The evidence indicates that having low testosterone can in fact affect mental health. Testosterone replacement therapy is now available and can be an excellent aid in these times of need.
Much research has been done with men to confirm this, such as Aging Male who found that men who had low testosterone levels showed higher rates of anxiety in contrast to those who had regular levels. It is known that having low testosterone can cause emotional problems such as stress, exhaustion, mood swings and others, these in turn can be indeed related to a development of a mental issue, such as depression and other problems.
How can testosterone affect our mental state?
You may ask yourself, but how is that testosterone can control over our mental state? In reality no one is sure, but they know that it indeed happens. Another research was done to about 200 men all with low testosterone level. The research in turn gave back a staggering result of 56% of subjects, which more than half expressed symptoms of depression.
Due to the mood swings, random anger, and overall depression caused by having low testosterone levels your romantic and family relationships could be affected. Psychologists dealing with relationship counseling have stumbled upon difficult relationships caused due to low testosterone levels.
People may think erectile dysfunction may be the problem of a relationship and yes low testosterone level can cause it, but having low testosterone does not only affect your sexual life, but also your overall attitude as well.
Does testosterone affect only men?
Most people may think that testosterone is a male hormone, but it is also necessary in women as it help them regulate several factors such as fertility, red blood cell production, muscle mass, fat distribution and, of course, sex drive.
Testosterone falls in the category of hormones known as androgens. Women unlike men need much less testosterone, but they still produce them via their ovaries and female adrenal glands and if their testosterone is low it can indeed affect in ways such as fatigue, weight gain, muscle weakness, fertility issues, irregular menstrual cycles amongst many other problems.
Due to the limited research done this can be accounted by a doctor to something as depression, beginning of menopause, anxiety and other causes.
If you have low testosterone you need to improve your health, way of life and go out and communicate!
Having a healthier lifestyle and a regular intake of healthy food can aid your hormone production. Exercise regularity as physical activity improves testosterone levels, and be sure to manage your stress instead of simply ignoring it. Do not alienate yourself from others and go out and socialize, this in turn will help you manage your feelings better while also allowing you to learn more about yourself.
Having a doctor step in can be very helpful as they know how to test, treat and manage your testosterone levels. If you are living in Milwaukee, WI, and in need of therapy you can always visit the following website https://mantalityhealth.com/low-t-clinic-in-milwaukee-wi/ to get the best help available.
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