There are different types of Mental disorders that many people go through. Post Traumatic Stress Disorder is one of them. Post Traumatic Stress Disorder is also termed PTSD. It is a disorder that occurs after the end of traumatic events. They relive those events through flashbacks, nightmares, and experience uncontrollable thoughts about that event. People feel sad, depressed, anxious, fearful, angry, and may feel detached and estranged from other people around them.
Post Traumatic Stress Disorder (PTSD) can be temporary or last longer for months and years. In PTSD, people face temporary difficulty adjusting and coping with the events, but people who get good support and care get better with time. On the contrary, PTSD, when long last, disturbs the daily activities of the person. However, getting effective treatment will help you get rid of PTSD, and you’ll feel better.
Kinds of Traumatic Events include:
- Loss in Business
- Physical Abuse
- Combat exposure
- Sexual Violence
- Physical assault
- Terrorist Attack
- Natural disorder
Symptoms of Post Traumatic Stress Disorder (PTSD):
A person has PTSD within a month of the post-traumatic event. Sometimes symptoms of PTSD are not detectable even after a year. Symptoms can bring an intense change in a person and create a significant problem in social situations, work situations, and relationships. However, symptoms can vary over time and from person to person. A person can experience PTSD symptoms when he/she sees, hear or learn about the traumatic event they have gone through. Symptoms of Post Traumatic Stress Disorder include:
- Avoiding to talk about the traumatic event
- Avoiding to remember the traumatic event
- Not visiting the places that remind you about the event
- You try to perform those activities and meet people to avoid recognizing the traumatic event.
- Flashback of the traumatic event
- Nightmares and upsetting thoughts about the traumatic events
- The feeling of hopelessness about the future
- Creating negative thoughts about yourself and people around you
- Feeling emotionally numb
- Memory problems
- Unable to maintain close relationships
- Being easily frightened
- Developing ‘what if’ questions about the future
- Aggressive behavior
- Trouble in sleeping and concentrating
- Developing self-destructive behavior
- The emergence of suicidal thoughts
Post Traumatic Stress Disorder affects people of all ages. It becomes for children to cope up with PTSD. If you are experiencing the mentioned symptoms, you must visit your doctor or mental health professional. Fix an appointment with the doctor before PTSD symptoms get worse. If you see any person suffering from Post Traumatic Stress Disorder, support them and take care of them. Take them to the nearest mental health professional and ensure that they start with the treatment.