Yes, it's totally fine. It's a pretty useless thing to track.
Low respiratory rate and possible Bradypnea?M35, 57, 190lbsHi all. Ive been tracking my breathing rate using a Fitbit Sense, and it has been fluctuating between 10-11 every night. In addition I snore, occasionally wake up throughout the night, and get lightheaded occasionally (maybe one brief spell once per week), but that often goes when I eat. Otherwise feel fine. I was diagnosed with vertigo a couple of years ago when my dizziness was particularly bad and the medication cleared that up.Is this something to be concerned with? I keep reading that below 12 is abnormal but I cant find much more than that. Is that below 12 when awake? Is 10 ok when sleeping?