22 valuable pieces of advice from graduation speeches through history
Erin McDowell
Tim Cook
Most commencement speeches tend to follow a similar formula.

However, some are so inspiring they are remembered long after graduation.

Presidents, Nobel Prize winners, CEOs, and comedians have all inspired graduates with their words.

Commencement speeches are often an opportunity for media moguls, celebrities, and CEOs to impart wisdom to the graduating classes of colleges and universities across the country.

Presidents have also used commencement speeches as more casual environments to drive home the values of their administrations, such as John F. Kennedy's 1963 speech at American University that called for peace.

Here are valuable pieces of advice from graduation speeches through history.

Richard Feloni and Rachel Gillett contributed to a previous version of this article.

"Our problems are manmade — therefore, they can be solved by man." — John F. Kennedy's 1963 speech at American University

Against the tumult of the early '60s, John F. Kennedy inspired graduates to strive for what may be the biggest goal of them all: world peace.

"Too many of us think it is impossible," he said. "Too many think it unreal. But that is a dangerous, defeatist belief. It leads to the conclusion that war is inevitable — that mankind is doomed — that we are gripped by forces we cannot control."

Our job is not to accept that, he urged. "Our problems are manmade — therefore, they can be solved by man. And man can be as big as he wants."

"Be the heroine of your life, not the victim." — Nora Ephron's 1996 speech at Wellesley College

Addressing her fellow alums with trademark wit, Ephron reflected on all the things that had changed since her days at Wellesley — and all the things that hadn't.

"My class went to college in the era when you got a master's degree in teaching because it was 'something to fall back on' in the worst case scenario, the worst case scenario being that no one married you and you actually had to go to work," she said.

But while things had changed drastically by 1996, Ephron warned grads not to "delude yourself that the powerful cultural values that wrecked the lives of so many of my classmates have vanished from the earth."

"Above all, be the heroine of your life, not the victim," she said. "Maybe young women don't wonder whether they can have it all any longer, but in case any of you are wondering, of course you can have it all. What are you going to do? Everything, is my guess. It will be a little messy, but embrace the mess. It will be complicated, but rejoice in the complications."

"We can learn to live without the sick excitement, without the kick of having scores to settle." — Kurt Vonnegut's 1999 speech at Agnes Scott College

The famed author became one of the most sought-after commencement speakers in the United States for many years, thanks to his insights on morality and cooperation. At Agnes Scott, he asked graduates to make the world a better place by respecting humanity and living without hate. Hammurabi lived 4,000 years ago, he pointed out. We can stop living by his code.

"We may never dissuade leaders of our nation or any other nation from responding vengefully, violently, to every insult or injury. In this, the Age of Television, they will continue to find irresistible the temptation to become entertainers, to compete with movies by blowing up bridges and police stations and factories and so on," he said.

"But in our personal lives, our inner lives, at least, we can learn to live without the sick excitement, without the kick of having scores to settle with this particular person, or that bunch of people, or that particular institution or race or nation. And we can then reasonably ask forgiveness for our trespasses, since we forgive those who trespass against us."

The result, he said, would be a happier, more peaceful, and more complete existence.

"You are your own stories." — Toni Morrison's 2004 speech at Wellesley College

Instead of the usual commencement platitudes — none of which, Morrison argued, are true anyway — the Nobel Prize-winning writer asked grads to create their own narratives.

"What is now known is not all what you are capable of knowing," she said. "You are your own stories and therefore free to imagine and experience what it means to be human without wealth. What it feels like to be human without domination over others, without reckless arrogance, without fear of others unlike you, without rotating, rehearsing and reinventing the hatreds you learned in the sandbox."

In your own story, you can't control all the characters, Morrison said. "The theme you choose may change or simply elude you. But being your own story means you can always choose the tone. It also means that you can invent the language to say who you are and what you mean." Being a storyteller reflects a deep optimism, she said — and as a storyteller herself, "I see your life as already artful, waiting, just waiting and ready for you to make it art."

"Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose." — Steve Jobs' 2005 speech at Stanford University

In a remarkably personal address, the Apple founder and CEO advised graduates to live each day as if it were their last.

"Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life," he said. He'd been diagnosed with pancreatic cancer a year earlier.

"Because almost everything — all external expectations, all pride, all fear of embarrassment or failure — these things just fall away in the face of death, leaving only what is truly important," he continued. "Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart."

Jobs said this mindset will make you understand the importance of your work. "And the only way to do great work is to love what you do," he said. "If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it."

Settling means giving in to someone else's vision of your life — a temptation Jobs warned against. "Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition."

"If you really learn how to pay attention, then you will know there are other options." — David Foster Wallace's 2005 speech at Kenyon College

In his now-legendary "This Is Water" speech, the author urged grads to be a little less arrogant and a little less certain about their beliefs.

"This is not a matter of virtue," Wallace said. "It's a matter of my choosing to do the work of somehow altering or getting free of my natural, hard-wired default setting, which is to be deeply and literally self-centered and to see and interpret everything through this lens of self."

Doing that will be hard, he said. "It takes will and effort, and if you are like me, some days you won't be able to do it, or you just flat won't want to."

But breaking free of that lens can allow you to truly experience life, to consider possibilities beyond your default reactions.

"If you're automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won't consider possibilities that aren't annoying and miserable," he said. "But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down."

"If it doesn't feel right, don't do it." — Oprah Winfrey's 2008 speech at Stanford University

The media mogul told Stanford's class of 2008 that they can't sacrifice happiness for money. "When you're doing the work you're meant to do, it feels right and every day is a bonus, regardless of what you're getting paid," she said.

She said you can feel when you're doing the right thing in your gut. "What I know now is that feelings are really your GPS system for life. When you're supposed to do something or not supposed to do something, your emotional guidance system lets you know," she said.

She explained that doing what your instincts tells you to do will make you more successful because it will drive you to work harder and will save you from debilitating stress.

"If it doesn't feel right, don't do it. That's the lesson. And that lesson alone will save you, my friends, a lot of grief," Winfrey said. "Even doubt means don't. This is what I've learned. There are many times when you don't know what to do. When you don't know what to do, get still, get very still, until you do know what to do."

"Life is an improvisation. You have no idea what's going to happen next and you are mostly just making things up as you go along." — Stephen Colbert's 2011 speech at Northwestern University

The comedian and host of the "Late Show" told grads they should never feel like they have it all figured out.

"Whatever your dream is right now, if you don't achieve it, you haven't failed, and you're not some loser. But just as importantly — and this is the part I may not get right and you may not listen to — if you do get your dream, you are not a winner," Colbert said.

It's a lesson he learned from his improv days. When actors are working together properly, he explained, they're all serving each other, playing off each other on a common idea. "And life is an improvisation. You have no idea what's going to happen next and you are mostly just making things up as you go along. And like improv, you cannot win your life," he said.

"There are few things more liberating in this life than having your worst fear realized." — Conan O'Brien's 2011 speech at Dartmouth College

In his hilarious 2011 address to Dartmouth College, the late-night host spoke about his brief run on "The Tonight Show" before being replaced by Jay Leno. O'Brien described the fallout as the lowest point in his life, feeling very publicly humiliated and defeated. But once he got back on his feet and went on a comedy tour across the country, he discovered something important.

"There are few things more liberating in this life than having your worst fear realized," he said.

He explained that for decades the ultimate goal of every comedian was to host "The Tonight Show," and like many comedians, he thought achieving that goal would define his success. "But that is not true. No specific job or career goal defines me, and it should not define you," he said.

He noted that disappointment is a part of life, and the beauty of it is that it can help you gain clarity and conviction.

"It is our failure to become our perceived ideal that ultimately defines us and makes us unique," O'Brien said. "It's not easy, but if you accept your misfortune and handle it right, your perceived failure can be a catalyst for profound re-invention."

O'Brien said that dreams constantly evolve, and your ideal career path at 22 years old will not necessarily be the same at 32 or 42 years old.

"I am here to tell you that whatever you think your dream is now, it will probably change. And that's OK," he said.

"The difference between triumph and defeat, you'll find, isn't about willingness to take risks — it's about mastery of rescue." — Atul Gawande's 2012 speech at Williams College

Pushing beyond the tired "take risks!" commencement cliché, the surgeon, writer, and activist took a more nuanced approach: what matters isn't just that you take risks; it's how you take them.

To explain, he turned to medicine."Scientists have given a new name to the deaths that occur in surgery after something goes wrong — whether it is an infection or some bizarre twist of the stomach," said Gawande. "They call them a 'Failure to Rescue.' More than anything, this is what distinguished the great from the mediocre. They didn't fail less. They rescued more."

What matters, he said, isn't the failure — that's inevitable — but what happens next. "A failure often does not have to be a failure at all. However, you have to be ready for it. Will you admit when things go wrong? Will you take steps to set them right? — because the difference between triumph and defeat, you'll find, isn't about willingness to take risks. It's about mastery of rescue."

"Err in the direction of kindness." — George Saunders' 2013 speech at Syracuse University

The writer stressed what turns out to be a deceptively simple idea: the importance of kindness.

"What I regret most in my life are failures of kindness," he said. "Those moments when another human being was there, in front of me, suffering, and I responded ... sensibly. Reservedly. Mildly."

But kindness is hard, he said. It's not necessarily our default. In part, he explained, kindness comes with age. "It might be a simple matter of attrition: as we get older, we come to see how useless it is to be selfish — how illogical, really." The challenge he laid out: Don't wait. "Speed it along," he urged. "Start right now."

"There's a confusion in each of us, a sickness, really: selfishness," Saunders said. "But there's also a cure. So be a good and proactive and even somewhat desperate patient on your own behalf — seek out the most efficacious anti-selfishness medicines, energetically, for the rest of your life."

"Do all the other things, the ambitious things — travel, get rich, get famous, innovate, lead, fall in love, make and lose fortunes, swim naked in wild jungle rivers (after first having it tested for monkey poop) – but as you do, to the extent that you can, err in the direction of kindness."

"Ditch the dream and be a doer, not a dreamer." — Shonda Rhimes' 2014 speech at Dartmouth College

The world's most powerful showrunner told grads to stop dreaming and start doing.

The world has plenty of dreamers, she said. "And while they are busy dreaming, the really happy people, the really successful people, the really interesting, engaged, powerful people, are busy doing." She pushed grads to be those people.

"Ditch the dream and be a doer, not a dreamer," she advised — whether or not you know what your "passion" might be. "The truth is, it doesn't matter. You don't have to know. You just have to keep moving forward. You just have to keep doing something, seizing the next opportunity, staying open to trying something new. It doesn't have to fit your vision of the perfect job or the perfect life. Perfect is boring and dreams are not real," she said.

"Your job is to create a world that lasts forever." — Steven Spielberg's 2016 speech at Harvard

"This world is full of monsters," director Steven Spielberg told Harvard graduates, and it's the next generation's job to vanquish them.

"My job is to create a world that lasts two hours. Your job is to create a world that lasts forever," he said.

These monsters manifest themselves as racism, homophobia, and ethnic, class, political, and religious hatred, he said, noting that there is no difference between them: "It is all one big hate."

Spielberg said that hate is born of an "us versus them" mentality, and thinking instead about people as "we" requires replacing fear with curiosity.

"'Us' and 'them' will find the 'we' by connecting with each other, and by believing that we're members of the same tribe, and by feeling empathy for every soul," he said.

"I wake up in a house that was built by slaves." — Michelle Obama's 2016 speech at the City College of New York

In her 23rd and final commencement speech as first lady, Michelle Obama urged the class of 2016 to pursue happiness and live out whatever version of the American Dream is right for them.

"It's the story that I witness every single day when I wake up in a house that was built by slaves," she said, "and I watch my daughters — two beautiful, Black young women — head off to school waving goodbye to their father, the president of the United States, the son of a man from Kenya who came here to America for the same reasons as many of you: to get an education and improve his prospects in life."

"So, graduates, while I think it's fair to say that our Founding Fathers never could have imagined this day," she continued, "all of you are very much the fruits of their vision. Their legacy is very much your legacy and your inheritance. And don't let anybody tell you differently. You are the living, breathing proof that the American Dream endures in our time. It's you."

"Not everything that happens to us happens because of us." — Sheryl Sandberg's 2016 speech at UC Berkeley

During the Facebook COO's deeply personal commencement speech about resilience at UC Berkeley, she spoke on how understanding the three Ps that largely determine our ability to deal with setbacks helped her cope with the loss of her husband, Dave Goldberg.

She outlined the three Ps as:

· Personalization: Whether you believe an event is your fault.· Pervasiveness: Whether you believe an event will affect all areas of your life.· Permanence: How long you think the negative feelings will last.

"This is the lesson that not everything that happens to us happens because of us," Sandberg said about personalization. It took understanding this for Sandberg to accept that she couldn't have prevented her husband's death. "His doctors had not identified his coronary artery disease. I was an economics major; how could I have?"

"Empathy and kindness are the true signs of emotional intelligence." — Will Ferrell's 2017 speech at the University of Southern California

Comedian Will Ferrell, best known for lead roles in films like "Anchorman," "Elf," and "Talledega Nights," delivered a thoughtful speech to USC's graduating class of 2018.

"No matter how cliché it may sound, you will never truly be successful until you learn to give beyond yourself," he said. "Empathy and kindness are the true signs of emotional intelligence, and that's what Viv and I try to teach our boys. Hey Matthias, get your hands of Axel right now! Stop it. I can see you. OK? Dr. Ferrell's watching you."

He also offered some words of encouragement: "For many of you who maybe don't have it all figured out, it's OK. That's the same chair that I sat in. Enjoy the process of your search without succumbing to the pressure of the result."

He even finished off with a stirring rendition of the Whitney Houston classic, "I Will Always Love You." He was, of course, referring to the graduates.

"Call upon your grit. Try something." — Tim Cook's 2019 speech at Tulane University

Apple CEO Tim Cook delivered the 2019 commencement speech for the graduates of Tulane University, offering valuable advice on success.

"We forget sometimes that our preexisting beliefs have their own force of gravity," Cook said. "Today, certain algorithms pull toward you the things you already know, believe, or like, and they push away everything else. Push back."

"You may succeed. You may fail. But make it your life's work to remake the world because there is nothing more beautiful or more worthwhile than working to leave something better for humanity."

"As you leave this room don't forget to ask yourself what you can offer to make the 'club of life' go up? How can you make this place better, in spite of your circumstances?" — Issa Rae's 2021 speech at Stanford University

In the speech, Rae pulled lyrics from Boosie Badazz, Foxx, and Webbie's "Wipe Me Down," which she said she and her friends played on a boombox during the "Wacky Walk" portion of their own 2007 graduation ceremony at Stanford, to illustrate the importance of seeing "every opportunity as a VIP — as someone who belongs and deserves to be here."

Rae particularly drew attention to one line from the song: "I pull up at the club, VIP, gas tank on E, but all dranks on me. Wipe me down."

"To honor the classic song that has guided my own life — as you leave this room, don't forget to ask yourself what you can offer to make the 'club of life' go up. How can you make this place better, in spite of your circumstances?" she said. "And as you figure those things out, don't forget to step back and wipe yourselves down, wipe each other down and go claim what's yours like the VIPs that you are."

"My experience has been that my mistakes led to the best things in my life." — Taylor Swift's 2022 speech at New York University

In her first public appearance of 2022, Taylor Swift poked fun at her "cringe" fashion moments and her experience of growing up in the public eye, which led to receiving a lot of unsolicited career advice.

"I became a young adult while being fed the message that if I didn't make any mistakes, all the children of America would grow up to be perfect angels. However, if I did slip up, the entire Earth would fall off its axis and it would be entirely my fault and I would go to pop star jail forever and ever," Swift said in her speech. "It was all centered around the idea that mistakes equal failure and ultimately, the loss of any chance at a happy or rewarding life."

"This has not been my experience," she continued. "My experience has been that my mistakes led to the best things in my life."

She also alluded to her past feud with Kanye West, joking that "getting canceled on the internet and nearly losing my career gave me an excellent knowledge of all the types of wine."

She elaborated, saying that losing things doesn't just mean losing.

"A lot of the time, when we lose things, we gain things too," she said.

"Your future is in your hands—all you have to do is listen." — Oprah Winfrey's 2023 speech at Harvard University

Winfrey also spoke to the graduating class of Harvard University about how God has guided her throughout her life, and the importance of listening.

"Life is always talking to us," she said in her speech. "When you tap into what it's trying to tell you, when you can get yourself quiet enough to listen — really listen — you can begin to distill the still, small voice, which is always representing the truth of you, from the noise of the world. You can start to recognize when it comes your way. You can learn to make distinctions, to connect, to dig a little deeper. You'll be able to find your own voice within the still, small voice—you'll begin to know your own heart and figure out what matters most when you can listen to the still, small voice. Every right move I've made has come from listening deeply and following that still, small voice, aligning myself with its power."

Winfrey also discussed avoiding imposter syndrome, tapping into who you are, and treating others with integrity.

"We also need generosity of spirit; we need high standards and open minds and untamed imagination," she continued. "That's how you make a difference in the world. Using who you are and what you stand for to make changes big and small."

"The soul of America is what makes us unique among all nations." — Joe Biden's 2023 speech at Howard University

The president received an honorary degree and spoke of the values of America at the HBCU, the alma mater of his vice president, Kamala Harris.

"We're the only country founded on an idea — not geography, not religion, not ethnicity, but an idea. The sacred proposition, rooted in Scripture and enshrined in the Declaration of Independence, that we're all created equal in the image of God and deserve to be treated equally throughout our lives," Biden said. "While we've never fully lived up to that promise, we never before fully walked away from it."

Biden also addressed many of the causes his campaign has pushed over the years, including the right to choose and "to put democracy on the ballot."

"We can finally resolve those ongoing questions about who we are as a nation. That puts strength of our diversity at the center of American life," he continued. "A future that celebrates and learns from history. A future for all Americans. A future I see you leading. And I'm not, again, exaggerating. You are going to be leading it."

"Humor is the most powerful, most survival-essential quality you will ever have or need to navigate through the human experience." — Jerry Seinfeld's 2024 speech at Duke University

Seinfeld's commencement speech made headlines after students walked out of his speech in protest of the war in Gaza. Seinfeld has been public about his support for Israel.

Despite the controversy, the speech offered valuable pieces of advice. The comedian and sitcom star's speech addressed the value of not losing your sense of humor, no matter what life throws at you.

"I totally admire the ambitions of your generation to create a more just and inclusive society," he said. "I think it is also wonderful that you care so much about not hurting other people's feelings in the million and one ways we all do that."

"What I need to tell you as a comedian: Do not lose your sense of humor," he continued. "You can have no idea at this point in your life how much you are going to need it to get through. Not enough of life makes sense for you to be able to survive it without humor."

Seinfeld also offered his "three keys to life": "Number one. Bust your ass. Number two. Pay attention. Number three. Fall in love."
Most commencement speeches tend to follow a similar formula.
However, some are so inspiring they are remembered long after graduation.
Presidents, Nobel Prize winners, CEOs, and comedians have all inspired graduates with their words.
Commencement speeches are often an opportunity for media moguls, celebrities, and CEOs to impart wisdom to the graduating classes of colleges and universities across the country. Presidents have also used commencement speeches as more casual environments to drive home the values of their administrations, such as John F. Kennedy's 1963 speech at American University that called for peace. Here are valuable pieces of advice from graduation speeches through history. Richard Feloni and Rachel Gillett contributed to a previous version of this article. Against the tumult of the early '60s, John F. Kennedy inspired graduates to strive for what may be the biggest goal of them all: world peace. "Too many of us think it is impossible," he said. "Too many think it unreal. But that is a dangerous, defeatist belief. It leads to the conclusion that war is inevitable — that mankind is doomed — that we are gripped by forces we cannot control." Our job is not to accept that, he urged. "Our problems are manmade — therefore, they can be solved by man. And man can be as big as he wants." Addressing her fellow alums with trademark wit, Ephron reflected on all the things that had changed since her days at Wellesley — and all the things that hadn't. "My class went to college in the era when you got a master's degree in teaching because it was 'something to fall back on' in the worst case scenario, the worst case scenario being that no one married you and you actually had to go to work," she said. But while things had changed drastically by 1996, Ephron warned grads not to "delude yourself that the powerful cultural values that wrecked the lives of so many of my classmates have vanished from the earth." "Above all, be the heroine of your life, not the victim," she said. "Maybe young women don't wonder whether they can have it all any longer, but in case any of you are wondering, of course you can have it all. What are you going to do? Everything, is my guess. It will be a little messy, but embrace the mess. It will be complicated, but rejoice in the complications." The famed author became one of the most sought-after commencement speakers in the United States for many years, thanks to his insights on morality and cooperation. At Agnes Scott, he asked graduates to make the world a better place by respecting humanity and living without hate. Hammurabi lived 4,000 years ago, he pointed out. We can stop living by his code. "We may never dissuade leaders of our nation or any other nation from responding vengefully, violently, to every insult or injury. In this, the Age of Television, they will continue to find irresistible the temptation to become entertainers, to compete with movies by blowing up bridges and police stations and factories and so on," he said. "But in our personal lives, our inner lives, at least, we can learn to live without the sick excitement, without the kick of having scores to settle with this particular person, or that bunch of people, or that particular institution or race or nation. And we can then reasonably ask forgiveness for our trespasses, since we forgive those who trespass against us." The result, he said, would be a happier, more peaceful, and more complete existence. Instead of the usual commencement platitudes — none of which, Morrison argued, are true anyway — the Nobel Prize-winning writer asked grads to create their own narratives. "What is now known is not all what you are capable of knowing," she said. "You are your own stories and therefore free to imagine and experience what it means to be human without wealth. What it feels like to be human without domination over others, without reckless arrogance, without fear of others unlike you, without rotating, rehearsing and reinventing the hatreds you learned in the sandbox." In your own story, you can't control all the characters, Morrison said. "The theme you choose may change or simply elude you. But being your own story means you can always choose the tone. It also means that you can invent the language to say who you are and what you mean." Being a storyteller reflects a deep optimism, she said — and as a storyteller herself, "I see your life as already artful, waiting, just waiting and ready for you to make it art." In a remarkably personal address, the Apple founder and CEO advised graduates to live each day as if it were their last. "Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life," he said. He'd been diagnosed with pancreatic cancer a year earlier. "Because almost everything — all external expectations, all pride, all fear of embarrassment or failure — these things just fall away in the face of death, leaving only what is truly important," he continued. "Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart." Jobs said this mindset will make you understand the importance of your work. "And the only way to do great work is to love what you do," he said. "If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it." Settling means giving in to someone else's vision of your life — a temptation Jobs warned against. "Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition." In his now-legendary "This Is Water" speech, the author urged grads to be a little less arrogant and a little less certain about their beliefs. "This is not a matter of virtue," Wallace said. "It's a matter of my choosing to do the work of somehow altering or getting free of my natural, hard-wired default setting, which is to be deeply and literally self-centered and to see and interpret everything through this lens of self." Doing that will be hard, he said. "It takes will and effort, and if you are like me, some days you won't be able to do it, or you just flat won't want to." But breaking free of that lens can allow you to truly experience life, to consider possibilities beyond your default reactions. "If you're automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won't consider possibilities that aren't annoying and miserable," he said. "But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down." The media mogul told Stanford's class of 2008 that they can't sacrifice happiness for money. "When you're doing the work you're meant to do, it feels right and every day is a bonus, regardless of what you're getting paid," she said. She said you can feel when you're doing the right thing in your gut. "What I know now is that feelings are really your GPS system for life. When you're supposed to do something or not supposed to do something, your emotional guidance system lets you know," she said. She explained that doing what your instincts tells you to do will make you more successful because it will drive you to work harder and will save you from debilitating stress. "If it doesn't feel right, don't do it. That's the lesson. And that lesson alone will save you, my friends, a lot of grief," Winfrey said. "Even doubt means don't. This is what I've learned. There are many times when you don't know what to do. When you don't know what to do, get still, get very still, until you do know what to do." The comedian and host of the "Late Show" told grads they should never feel like they have it all figured out. "Whatever your dream is right now, if you don't achieve it, you haven't failed, and you're not some loser. But just as importantly — and this is the part I may not get right and you may not listen to — if you do get your dream, you are not a winner," Colbert said. It's a lesson he learned from his improv days. When actors are working together properly, he explained, they're all serving each other, playing off each other on a common idea. "And life is an improvisation. You have no idea what's going to happen next and you are mostly just making things up as you go along. And like improv, you cannot win your life," he said. In his hilarious 2011 address to Dartmouth College, the late-night host spoke about his brief run on "The Tonight Show" before being replaced by Jay Leno. O'Brien described the fallout as the lowest point in his life, feeling very publicly humiliated and defeated. But once he got back on his feet and went on a comedy tour across the country, he discovered something important. "There are few things more liberating in this life than having your worst fear realized," he said. He explained that for decades the ultimate goal of every comedian was to host "The Tonight Show," and like many comedians, he thought achieving that goal would define his success. "But that is not true. No specific job or career goal defines me, and it should not define you," he said. He noted that disappointment is a part of life, and the beauty of it is that it can help you gain clarity and conviction. "It is our failure to become our perceived ideal that ultimately defines us and makes us unique," O'Brien said. "It's not easy, but if you accept your misfortune and handle it right, your perceived failure can be a catalyst for profound re-invention." O'Brien said that dreams constantly evolve, and your ideal career path at 22 years old will not necessarily be the same at 32 or 42 years old. "I am here to tell you that whatever you think your dream is now, it will probably change. And that's OK," he said. Pushing beyond the tired "take risks!" commencement cliché, the surgeon, writer, and activist took a more nuanced approach: what matters isn't just that you take risks; it's how you take them. To explain, he turned to medicine."Scientists have given a new name to the deaths that occur in surgery after something goes wrong — whether it is an infection or some bizarre twist of the stomach," said Gawande. "They call them a 'Failure to Rescue.' More than anything, this is what distinguished the great from the mediocre. They didn't fail less. They rescued more." What matters, he said, isn't the failure — that's inevitable — but what happens next. "A failure often does not have to be a failure at all. However, you have to be ready for it. Will you admit when things go wrong? Will you take steps to set them right? — because the difference between triumph and defeat, you'll find, isn't about willingness to take risks. It's about mastery of rescue." The writer stressed what turns out to be a deceptively simple idea: the importance of kindness. "What I regret most in my life are failures of kindness," he said. "Those moments when another human being was there, in front of me, suffering, and I responded ... sensibly. Reservedly. Mildly." But kindness is hard, he said. It's not necessarily our default. In part, he explained, kindness comes with age. "It might be a simple matter of attrition: as we get older, we come to see how useless it is to be selfish — how illogical, really." The challenge he laid out: Don't wait. "Speed it along," he urged. "Start right now." "There's a confusion in each of us, a sickness, really: selfishness," Saunders said. "But there's also a cure. So be a good and proactive and even somewhat desperate patient on your own behalf — seek out the most efficacious anti-selfishness medicines, energetically, for the rest of your life." "Do all the other things, the ambitious things — travel, get rich, get famous, innovate, lead, fall in love, make and lose fortunes, swim naked in wild jungle rivers (after first having it tested for monkey poop) – but as you do, to the extent that you can, err in the direction of kindness." The world's most powerful showrunner told grads to stop dreaming and start doing. The world has plenty of dreamers, she said. "And while they are busy dreaming, the really happy people, the really successful people, the really interesting, engaged, powerful people, are busy doing." She pushed grads to be those people. "Ditch the dream and be a doer, not a dreamer," she advised — whether or not you know what your "passion" might be. "The truth is, it doesn't matter. You don't have to know. You just have to keep moving forward. You just have to keep doing something, seizing the next opportunity, staying open to trying something new. It doesn't have to fit your vision of the perfect job or the perfect life. Perfect is boring and dreams are not real," she said. "This world is full of monsters," director Steven Spielberg told Harvard graduates, and it's the next generation's job to vanquish them. "My job is to create a world that lasts two hours. Your job is to create a world that lasts forever," he said. These monsters manifest themselves as racism, homophobia, and ethnic, class, political, and religious hatred, he said, noting that there is no difference between them: "It is all one big hate." Spielberg said that hate is born of an "us versus them" mentality, and thinking instead about people as "we" requires replacing fear with curiosity. "'Us' and 'them' will find the 'we' by connecting with each other, and by believing that we're members of the same tribe, and by feeling empathy for every soul," he said. In her 23rd and final commencement speech as first lady, Michelle Obama urged the class of 2016 to pursue happiness and live out whatever version of the American Dream is right for them. "It's the story that I witness every single day when I wake up in a house that was built by slaves," she said, "and I watch my daughters — two beautiful, Black young women — head off to school waving goodbye to their father, the president of the United States, the son of a man from Kenya who came here to America for the same reasons as many of you: to get an education and improve his prospects in life." "So, graduates, while I think it's fair to say that our Founding Fathers never could have imagined this day," she continued, "all of you are very much the fruits of their vision. Their legacy is very much your legacy and your inheritance. And don't let anybody tell you differently. You are the living, breathing proof that the American Dream endures in our time. It's you." During the Facebook COO's deeply personal commencement speech about resilience at UC Berkeley, she spoke on how understanding the three Ps that largely determine our ability to deal with setbacks helped her cope with the loss of her husband, Dave Goldberg. She outlined the three Ps as: · Personalization: Whether you believe an event is your fault.· Pervasiveness: Whether you believe an event will affect all areas of your life.· Permanence: How long you think the negative feelings will last. "This is the lesson that not everything that happens to us happens because of us," Sandberg said about personalization. It took understanding this for Sandberg to accept that she couldn't have prevented her husband's death. "His doctors had not identified his coronary artery disease. I was an economics major; how could I have?" Comedian Will Ferrell, best known for lead roles in films like "Anchorman," "Elf," and "Talledega Nights," delivered a thoughtful speech to USC's graduating class of 2018. "No matter how cliché it may sound, you will never truly be successful until you learn to give beyond yourself," he said. "Empathy and kindness are the true signs of emotional intelligence, and that's what Viv and I try to teach our boys. Hey Matthias, get your hands of Axel right now! Stop it. I can see you. OK? Dr. Ferrell's watching you." He also offered some words of encouragement: "For many of you who maybe don't have it all figured out, it's OK. That's the same chair that I sat in. Enjoy the process of your search without succumbing to the pressure of the result." He even finished off with a stirring rendition of the Whitney Houston classic, "I Will Always Love You." He was, of course, referring to the graduates. Apple CEO Tim Cook delivered the 2019 commencement speech for the graduates of Tulane University, offering valuable advice on success. "We forget sometimes that our preexisting beliefs have their own force of gravity," Cook said. "Today, certain algorithms pull toward you the things you already know, believe, or like, and they push away everything else. Push back." "You may succeed. You may fail. But make it your life's work to remake the world because there is nothing more beautiful or more worthwhile than working to leave something better for humanity." In the speech, Rae pulled lyrics from Boosie Badazz, Foxx, and Webbie's "Wipe Me Down," which she said she and her friends played on a boombox during the "Wacky Walk" portion of their own 2007 graduation ceremony at Stanford, to illustrate the importance of seeing "every opportunity as a VIP — as someone who belongs and deserves to be here." Rae particularly drew attention to one line from the song: "I pull up at the club, VIP, gas tank on E, but all dranks on me. Wipe me down." "To honor the classic song that has guided my own life — as you leave this room, don't forget to ask yourself what you can offer to make the 'club of life' go up. How can you make this place better, in spite of your circumstances?" she said. "And as you figure those things out, don't forget to step back and wipe yourselves down, wipe each other down and go claim what's yours like the VIPs that you are." In her first public appearance of 2022, Taylor Swift poked fun at her "cringe" fashion moments and her experience of growing up in the public eye, which led to receiving a lot of unsolicited career advice. "I became a young adult while being fed the message that if I didn't make any mistakes, all the children of America would grow up to be perfect angels. However, if I did slip up, the entire Earth would fall off its axis and it would be entirely my fault and I would go to pop star jail forever and ever," Swift said in her speech. "It was all centered around the idea that mistakes equal failure and ultimately, the loss of any chance at a happy or rewarding life." "This has not been my experience," she continued. "My experience has been that my mistakes led to the best things in my life." She also alluded to her past feud with Kanye West, joking that "getting canceled on the internet and nearly losing my career gave me an excellent knowledge of all the types of wine." She elaborated, saying that losing things doesn't just mean losing. "A lot of the time, when we lose things, we gain things too," she said. Winfrey also spoke to the graduating class of Harvard University about how God has guided her throughout her life, and the importance of listening. "Life is always talking to us," she said in her speech. "When you tap into what it's trying to tell you, when you can get yourself quiet enough to listen — really listen — you can begin to distill the still, small voice, which is always representing the truth of you, from the noise of the world. You can start to recognize when it comes your way. You can learn to make distinctions, to connect, to dig a little deeper. You'll be able to find your own voice within the still, small voice—you'll begin to know your own heart and figure out what matters most when you can listen to the still, small voice. Every right move I've made has come from listening deeply and following that still, small voice, aligning myself with its power." Winfrey also discussed avoiding imposter syndrome, tapping into who you are, and treating others with integrity. "We also need generosity of spirit; we need high standards and open minds and untamed imagination," she continued. "That's how you make a difference in the world. Using who you are and what you stand for to make changes big and small." The president received an honorary degree and spoke of the values of America at the HBCU, the alma mater of his vice president, Kamala Harris. "We're the only country founded on an idea — not geography, not religion, not ethnicity, but an idea. The sacred proposition, rooted in Scripture and enshrined in the Declaration of Independence, that we're all created equal in the image of God and deserve to be treated equally throughout our lives," Biden said. "While we've never fully lived up to that promise, we never before fully walked away from it." Biden also addressed many of the causes his campaign has pushed over the years, including the right to choose and "to put democracy on the ballot." "We can finally resolve those ongoing questions about who we are as a nation. That puts strength of our diversity at the center of American life," he continued. "A future that celebrates and learns from history. A future for all Americans. A future I see you leading. And I'm not, again, exaggerating. You are going to be leading it." Seinfeld's commencement speech made headlines after students walked out of his speech in protest of the war in Gaza. Seinfeld has been public about his support for Israel. Despite the controversy, the speech offered valuable pieces of advice. The comedian and sitcom star's speech addressed the value of not losing your sense of humor, no matter what life throws at you. "I totally admire the ambitions of your generation to create a more just and inclusive society," he said. "I think it is also wonderful that you care so much about not hurting other people's feelings in the million and one ways we all do that." "What I need to tell you as a comedian: Do not lose your sense of humor," he continued. "You can have no idea at this point in your life how much you are going to need it to get through. Not enough of life makes sense for you to be able to survive it without humor." Seinfeld also offered his "three keys to life": "Number one. Bust your ass. Number two. Pay attention. Number three. Fall in love."
 "Our problems are manmade — therefore, they can be solved by man." — John F. Kennedy's 1963 speech at American University "Be the heroine of your life, not the victim." — Nora Ephron's 1996 speech at Wellesley College "We can learn to live without the sick excitement, without the kick of having scores to settle." — Kurt Vonnegut's 1999 speech at Agnes Scott College "You are your own stories." — Toni Morrison's 2004 speech at Wellesley College "Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose." — Steve Jobs' 2005 speech at Stanford University "If you really learn how to pay attention, then you will know there are other options." — David Foster Wallace's 2005 speech at Kenyon College "If it doesn't feel right, don't do it." — Oprah Winfrey's 2008 speech at Stanford University "Life is an improvisation. You have no idea what's going to happen next and you are mostly just making things up as you go along." — Stephen Colbert's 2011 speech at Northwestern University "There are few things more liberating in this life than having your worst fear realized." — Conan O'Brien's 2011 speech at Dartmouth College "The difference between triumph and defeat, you'll find, isn't about willingness to take risks — it's about mastery of rescue." — Atul Gawande's 2012 speech at Williams College "Err in the direction of kindness." — George Saunders' 2013 speech at Syracuse University "Ditch the dream and be a doer, not a dreamer." — Shonda Rhimes' 2014 speech at Dartmouth College "Your job is to create a world that lasts forever." — Steven Spielberg's 2016 speech at Harvard "I wake up in a house that was built by slaves." — Michelle Obama's 2016 speech at the City College of New York "Not everything that happens to us happens because of us." — Sheryl Sandberg's 2016 speech at UC Berkeley "Empathy and kindness are the true signs of emotional intelligence." — Will Ferrell's 2017 speech at the University of Southern California "Call upon your grit. Try something." — Tim Cook's 2019 speech at Tulane University "As you leave this room don't forget to ask yourself what you can offer to make the 'club of life' go up? How can you make this place better, in spite of your circumstances?" — Issa Rae's 2021 speech at Stanford University "My experience has been that my mistakes led to the best things in my life." — Taylor Swift's 2022 speech at New York University "Your future is in your hands—all you have to do is listen." — Oprah Winfrey's 2023 speech at Harvard University "The soul of America is what makes us unique among all nations." — Joe Biden's 2023 speech at Howard University "Humor is the most powerful, most survival-essential quality you will ever have or need to navigate through the human experience." — Jerry Seinfeld's 2024 speech at Duke University