Could zinc help control blood pressure?
According to the American Heart Association, nearly half of American adults suffer from high blood pressure, also referred to as hypertension, and many don't even know it. Dubbed "the silent killer," when left untreated the damage it can wreak to your circulatory system is a significant contributing factor to heart attack, stroke and other health threats. Luckily the condition is treatable, with methods ranging from dietary and lifestyle changes to pharmaceuticals. Now, researchers are adding one more potential treatment to the mix after making a groundbreaking discovery. Read on to find out what it isand to ensure your health and the health of others, don't miss these 19 Ways You're Ruining Your Body.