Why am I always feeling exhausted?
As a life coach I have watched my clients over the past 18 months roller coaster through the coronavirus  from feeling manic to fearful, calm to busy, then to anxious, back to manic and through to calm again. Yes, it was that crazy and, no, it shouldnt be any surprise how we now feel  pretty exhausted. This pandemic has changed us. And it seems like we have forgotten that all change requires consistent energy  we just didnt know we were using so much. Going from a sociable office we had to suddenly work from home, socialising and partying stopped literally overnight and we were not allowed and couldnt see anyone outside of our home. We were suddenly pushed into a new way of life and a life we hadnt ever known before. The anxiety was palpable, because everything we knew as normal had changed. ), we gave thought to how we used to rush to and from meetings with minutes to spare, hopping on and off the Tube, rushing around constantly and complaining we had no time. We were always just busy. We were grabbing a quick drink after work, which often led to unplanned long nights, or we were enjoying long boozy lunches over the weekend, socialising and having fun. We pondered on this old way of life. How did we do it? we wondered, and, more importantly, Will we ever be able to do it again?