Who is Vicky Safra and how did she become one of the wealthiest women on the planet?
Vicky Safra with her husband Joseph Safra (left) in Monaco in 2002. Since Safras death in December, control of some of the familys most prized assets has passed to his 68-year-old widow and their four children, according to regulatory filings. Shutterstock  Vicky Safra had just turned 17 when she married the man who would become the worlds richest banker. Five decades later, shes now the guardian of the vast Safra fortune, built over 180 years across three generations and four continents, making her one of the wealthiest women on the planet. Since Joseph Safras death in December, control of some of the familys most prized assets has passed to his 68-year-old widow and her four children, regulatory filings show. Theyre listed as the owners of Switzerlands J. Safra Sarasin and Brazils Banco Safra, two banks with about $90 billion in assets, as well as firms linked to the familys real estate holdings, which include the Gherkin building in London and 660 Madison Avenue in New York. She and her children are worth more than $16.2bn combined, according to the Bloomberg Billionaires Index. A spokesperson for the family declined to comment on their net worth. The Safra wealth transfer is one of the largest in history, but its also part of a growing trend of ultra-rich families passing on fortunes that are the size of large corporations. The relatives of Petr Kellner and Heinz Hermann Thiele are poised to inherit fortunes worth more than $25bn after the European entrepreneurs died this year. In South Korea, Hong Ra-hee, the wife of the late Samsung Group chairman Lee Kun-hee, is now worth more than $7bn since inheriting some of his stock. Sheldon Adelsons wife, Miriam, controls a $34bn fortune after the casino magnate died in January at age 87. And thats just the start. Within the next two decades, billionaires will transfer more than $2 trillion, according to UBS and PwC. Only a handful of family enterprises manage to make it past the third generation, said Roberto Bento Vidal, a partner at Cambridge Family Enterprise Group Brazil, a firm that advises families. In the Safras case, were seeing a well-structured process that seems to have been contemplated for a while.  The Safra banking fortune traces its roots to Aleppo, Syria, where the family set up Safra Freres & Cie in the 1840s to finance camel trade caravans during the Ottoman Empire. It was also the birthplace of Jacob Safra, who moved the family to Brazil in 1953, where he established a company to trade in metals, machinery and cattle, and later created a bank. Joseph, his youngest son, was studying in England when the family relocated to South America. Years later, he also moved to Brazil after his fathers health started deteriorating. It was there that he met his future wife, whose family, like the Safras, was also Jewish and had emigrated from Greece to Brazil in the 1950s when she was a child. They were married in 1969. It was love at first sight, a love that would last until the last moment of his life, according to the annual report of J. Safra Sarasin. Vicky and Joseph Safra had four children (and 14 grandchildren). Jacob, 45, the oldest child, is in charge of international operations for the family business, while the youngest, David, 36, oversees the Brazilian firm. Their father, who had Parkinsons disease, spent more than a decade grooming them to take over. Theyll have to steer the familys banks through a changing financial landscape, facing competition from upstart firms in their traditional lending and wealth management businesses, as well as proving they can succeed in new endeavours, such as digital banking and payments. The challenge will be reshaping the business, adding a modern flair to a very traditional financial institution, said Frederico Bastos, a professor at Ibmec, a university in Brazil. Like her late husband, who rarely gave interviews, Vicky also keeps a low profile. Quote Only a handful of family enterprises manage to make it past the third generation  Her rare public appearances are usually prompted by philanthropic work, including those of the Vicky and Joseph Safra Foundation. She resides in Switzerland and hasnt lived in Brazil for most of the past decade, according to a person with knowledge of the matter, who asked not to be identified because the matter was private. The Safras declined to comment. Her brother, Helio Sarfaty, has worked at Banco Safra for four decades and is responsible for the Safrapay payments business. Her sister, Gretta Sarfaty, is a contemporary artist. The other two Safra children have ventures outside the familys main businesses. The middle son, Alberto, 41, left the board of the familys lender in 2019, though he kept his stake in Grupo J. Safra. He created ASA Investments, a financial firm with asset and wealth management units. Esther, 44, is an educator and runs the Beit Yaacov school in Sao Paulo, created by the Safra family foundation. Recent transactions indicate the two brothers involved with the family business are intent on expanding the empire. J. Safra Sarasin recently completed the purchase of Bank of Montreals private banking businesses in Hong Kong and Singapore, while Banco Safra announced in April it was buying Credit Agricoles private banking and asset management operations in Brazil. I am confident that the group has the scale and strength to meet the needs of our clients for future generations as we look forward to another 180 years of resilience and performance, Jacob Safra wrote in the J. Safra Sarasin annual report. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. How to keep control of your emotions If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says. Greed Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. All too often, they incur a heavy loss and may even wipe out the profit already made. Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals. Fear The risk of making a loss can cloud decision-making. This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade, he says. Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits. Hope While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable. Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned. Frustration Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains. Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades. Boredom Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns. Tip: Open an online demo account and get your thrills without risking real money. Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  Directed by: Craig Gillespie Starring: Emma Stone, Emma Thompson, Joel Fry 4/5  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  The specs: 2019 Mercedes-Benz C200 Coupe  Price, base: Dh201,153  Engine: 2.0-litre turbocharged four-cylinder  Transmission: Nine-speed automatic  Power: 204hp @ 5,800rpm  Torque: 300Nm @ 1,600rpm  Fuel economy, combined: 6.7L / 100km  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Results 6.30pm: Baniyas (PA) Group 2 Dh195,000 1,400m | Winner: ES Ajeeb, Sam Hitchcock (jockey), Ibrahim Aseel (trainer) 7.05pm: Maiden (TB) Dh165,000 1,400m | Winner: Al Shamkhah, Royston Ffrench, Sandeep Jadhav 7.40pm: Handicap (TB) Dh190,000 1,200m | Winner: Lavaspin, Richard Mullen, Satish Seemar 8.15pm: Maiden (TB) Dh165,000 1,200m | Winner: Kawasir, Dane ONeill, Musabah Al Muhairi 8.50pm: Rated Conditions (TB) Dh240,000 1,600m | Winner: Cosmo Charlie, Pat Dobbs, Doug Watson 9.20pm: Handicap (TB) Dh165,000 1,400m | Winner: Bochart, Richard Mullen, Satish Seemar 10pm: Handicap (TB) Dh175,000 2,000m | Winner: Quartier Francais, Fernando Jara, Ali Rashid Al Raihe  Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts. Ultra processed foods - Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns - margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars; - energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces - infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes, - many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts.