# Health & Fitness

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## Featured Stories

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* Adrian, 35, who works in advertising, meets Catherine, 36, a yoga teacher

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* Our homesteading journey began with self-sufficiency and a dream, but it evolved through loss and social media fame

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* Ana Sofía was coming out of a sexless relationship; Alfredo had never had a girlfriend

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* One afternoon, as he passed a train station bench in Chicago, the street photographer spotted young men in uniform …

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* Fast, free and phenomenally effective, push-ups are an unbeatable way to build the muscle you need every day – all the way into old age. Here’s how to master them, even if you’ve previously struggled

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* My wife is not convinced I work as hard in the garden as she does – but she doesn’t have to deal with the destruction wreaked by the dog

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* Far from Insta-ready …

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* Jonathan Freedland
* Why is Donald Trump crashing the US economy? Because he’s high on his own supply of fake news | Jonathan Freedland

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* Ben Makuch
* How Pete Hegseth is pushing his beliefs on US agency: ‘nothing to prepare forces’

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* Adeshola Ore
* Four months after daughters’ deaths, parents of Laos backpackers face ‘horror scenarios’ amid fight for answers

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* Helen Sullivan
* Swollen eyeballs, baby-like skin, and the overview effect: how astronauts feel when they return to earth

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* Ramon Antonio Vargas
* Notable Tesla investor says he hopes Musk’s government role is ‘short-lived’

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* Charlotte Higgins and Andrew Roth in Washington
* ‘Ruined this place’: chorus of boos against JD Vance at Washington concert

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* Southern Japan Hikari
* ‘I feel conflicted when I see navy recruits’: Spiro Bolos’s best phone picture

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* Phil Daoust
* Push-up power! The exercise you need for a healthy, happy life – and eight ways to make it easier

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* Tim Dowling
* Tim Dowling: I find gardening therapeutic until the roses rip me to shreds

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* Annalisa Barbieri
* I haven’t told my parents I have cancer, as I fear they will say something hurtful

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