Aloe sisaldab uskumatul hulgal vitamiine, mineraale, aminohappeid ja rasvhappeid. Vitamiinidest sisaldab C, E, B1, B2, B3, B4, B6, B9, samuti on Aloe üks vähestest taimedest, mis sisaldab B12 vitamiini.
Tähtsamad mineraalid Aloes sisalduvast 20. mineraalist on kaltsium, magneesium, tsink, kroom, seleen, raud, kaalium, vask, mangaan.
Aloe sisaldab 18 aminohapet ja kõiki 8 asendamatut aminohapet ning 10 olulist rasvhapet.
Kui Aloe on rohkem tuntud kui hea seedesüsteemi ja naha korrashoidja, siis üha uued uuringud näitavad Aloe kasulikke omadusi tervele organismile. Lõputute kasulike omaduste TOP 10 on:
1. Tuntud adaptogeen - parandab ja taastab organismi biokeemilise tasakaalu, suurendab rakkude stressitaluvust, misläbi suureneb heaolu, tõuseb libiido ja pikeneb eluiga.
2. Hea seedimise –ja soolestikuprobleemide lahendaja.
3. Hea organismi puhastaja ja mürkide väljaviija.
4. Aloe muudab organismi leeliseliseks ja sellises keskonnas haigused ei saa arenenda.
5. Kasulik südame tervisele – alandab kolesterooli, reguleerib vererõhku, suurendab hapniku hulka veres.
6. Tugevdab organismi immuunsüsteemi - suure koguse antioksüdantidega hävitab vabu radikaale.
7. Hea palaviku alandaja ja ennetaja.
8. Hea naha niisutaja ja korrashoidja ka psoriaasi puhul. Jäta meelde, et ära pane midagi nahale, mis süüa ei kõlba!
9. Aloe on: desinfitseeriv, antibiootiline, antimikroobne, antitseptiline, antibakteriaalne, seene –ja viirusevastane.
10. Hea stressi alandaja ja aju rahustaja
11. Aloe sisald.
<|begin_of_text|><|start_header_id|>system<|end_header_id|>

Cutting Knowledge Date: December 2023
Today Date: 26 Jul 2024

<|eot_id|><|start_header_id|>user<|end_header_id|>

Below is an extract from a web page. Evaluate whether the page has a high educational
value and could be useful in an educational setting for teaching from primary school to
grade school levels using the additive 5-point scoring system described below. Points are
accumulated based on the satisfaction of each criterion:
- Add 1 point if the extract provides some basic information relevant to educational top-
ics, even if it includes some irrelevant or non-academic content like advertisements and
promotional material.
- Add another point if the extract addresses certain elements pertinent to education but
does not align closely with educational standards. It might mix educational content with
non-educational material, offering a superficial overview of potentially useful topics, or
presenting information in a disorganized manner and incoherent writing style.
- Award a third point if the extract is appropriate for educational use and introduces key
concepts relevant to school curricula. It is coherent though it may not be comprehensive
or could include some extraneous information. It may resemble an introductory section of
a textbook or a basic tutorial that is suitable for learning but has notable limitations like
treating concepts that are too complex for grade school students.
- Grant a fourth point if the extract highly relevant and beneficial for educational purposes
for a level not higher than grade school, exhibiting a clear and consistent writing style. It
could be similar to a chapter from a textbook or a tutorial, offering substantial educational
content, including exercises and solutions, with minimal irrelevant information, and the
concepts aren’t too advanced for grade school students. The content is coherent, focused,
and valuable for structured learning.
- Bestow a fifth point if the extract is outstanding in its educational value, perfectly suited for
teaching either at primary school or grade school. It follows detailed reasoning, the writing
style is easy to follow and offers profound and thorough insights into the subject matter,
devoid of any non-educational or complex content.
The extract: Aloe sisaldab uskumatul hulgal vitamiine, mineraale, aminohappeid ja rasvhappeid. Vitamiinidest sisaldab C, E, B1, B2, B3, B4, B6, B9, samuti on Aloe üks vähestest taimedest, mis sisaldab B12 vitamiini.
Tähtsamad mineraalid Aloes sisalduvast 20. mineraalist on kaltsium, magneesium, tsink, kroom, seleen, raud, kaalium, vask, mangaan.
Aloe sisaldab 18 aminohapet ja kõiki 8 asendamatut aminohapet ning 10 olulist rasvhapet.
Kui Aloe on rohkem tuntud kui hea seedesüsteemi ja naha korrashoidja, siis üha uued uuringud näitavad Aloe kasulikke omadusi tervele organismile. Lõputute kasulike omaduste TOP 10 on:
1. Tuntud adaptogeen - parandab ja taastab organismi biokeemilise tasakaalu, suurendab rakkude stressitaluvust, misläbi suureneb heaolu, tõuseb libiido ja pikeneb eluiga.
2. Hea seedimise –ja soolestikuprobleemide lahendaja.
3. Hea organismi puhastaja ja mürkide väljaviija.
4. Aloe muudab organismi leeliseliseks ja sellises keskonnas haigused ei saa arenenda.
5. Kasulik südame tervisele – alandab kolesterooli, reguleerib vererõhku, suurendab hapniku hulka veres.
6. Tugevdab organismi immuunsüsteemi - suure koguse antioksüdantidega hävitab vabu radikaale.
7. Hea palaviku alandaja ja ennetaja.
8. Hea naha niisutaja ja korrashoidja ka psoriaasi puhul. Jäta meelde, et ära pane midagi nahale, mis süüa ei kõlba!
9. Aloe on: desinfitseeriv, antibiootiline, antimikroobne, antitseptiline, antibakteriaalne, seene –ja viirusevastane.
10. Hea stressi alandaja ja aju rahustaja
11. Aloe sisald.
After examining the extract:
- Briefly justify your total score, up to 100 words.
- Conclude with the score using the format: "Educational score: <total points>"<|eot_id|>
<|start_header_id|>assistant<|end_header_id|>

The extract provides basic information about the nutritional content and health benefits of Aloe, but it lacks coherence, organization, and educational standards. The text is more promotional than educational, with a focus on listing benefits rather than explaining concepts. While it introduces some relevant topics, the language and structure are not suitable for structured learning.

Educational score: 2