Patsiendi foorum
Tänaseks 168 päeva ilma suitsuta.
Ennem läks päevas pakk või nii ja niimoodi pea 10 aastat.Lausa jube mõelad kas pole.Muidugi jha olin üritanud ka ennem loobuda,kuid tahtmine polnud piisav.
Egas ma praegu ka ei ütle et ma enam kunagi tegema ei hakka.Praegu ajab küll suitsu hais südame pahaks.
Algul see meesldis minule hullult,isegi siis kui tegin suitus ei meeldinud ta niipalju;)
Aga negatiivne jah see liigsed kilod,mul juurde tulnud 10 kilo juba:(
Aga küll ma need alla saan ka ilma suitusta:)
Jõudu ja jaksu kõikidele kes üritavad.
Tuleb elada päev korraga ja mitte teha suuri plaane.Ma poleks usukunud et ma suudan niikaua ilma olla aga võta näpust;)
Muidugi oli ka minul hetki millal mõtlesin et panen suitus ette aga õnneks mõistus jõudis karjuma hakata;)
Aga suituspakid mul siiani sahtlis ja ehk see ka aitab,kes teab:).
<|begin_of_text|><|start_header_id|>system<|end_header_id|>

Cutting Knowledge Date: December 2023
Today Date: 26 Jul 2024

<|eot_id|><|start_header_id|>user<|end_header_id|>

Below is an extract from a web page. Evaluate whether the page has a high educational
value and could be useful in an educational setting for teaching from primary school to
grade school levels using the additive 5-point scoring system described below. Points are
accumulated based on the satisfaction of each criterion:
- Add 1 point if the extract provides some basic information relevant to educational top-
ics, even if it includes some irrelevant or non-academic content like advertisements and
promotional material.
- Add another point if the extract addresses certain elements pertinent to education but
does not align closely with educational standards. It might mix educational content with
non-educational material, offering a superficial overview of potentially useful topics, or
presenting information in a disorganized manner and incoherent writing style.
- Award a third point if the extract is appropriate for educational use and introduces key
concepts relevant to school curricula. It is coherent though it may not be comprehensive
or could include some extraneous information. It may resemble an introductory section of
a textbook or a basic tutorial that is suitable for learning but has notable limitations like
treating concepts that are too complex for grade school students.
- Grant a fourth point if the extract highly relevant and beneficial for educational purposes
for a level not higher than grade school, exhibiting a clear and consistent writing style. It
could be similar to a chapter from a textbook or a tutorial, offering substantial educational
content, including exercises and solutions, with minimal irrelevant information, and the
concepts aren’t too advanced for grade school students. The content is coherent, focused,
and valuable for structured learning.
- Bestow a fifth point if the extract is outstanding in its educational value, perfectly suited for
teaching either at primary school or grade school. It follows detailed reasoning, the writing
style is easy to follow and offers profound and thorough insights into the subject matter,
devoid of any non-educational or complex content.
The extract: Patsiendi foorum
Tänaseks 168 päeva ilma suitsuta.
Ennem läks päevas pakk või nii ja niimoodi pea 10 aastat.Lausa jube mõelad kas pole.Muidugi jha olin üritanud ka ennem loobuda,kuid tahtmine polnud piisav.
Egas ma praegu ka ei ütle et ma enam kunagi tegema ei hakka.Praegu ajab küll suitsu hais südame pahaks.
Algul see meesldis minule hullult,isegi siis kui tegin suitus ei meeldinud ta niipalju;)
Aga negatiivne jah see liigsed kilod,mul juurde tulnud 10 kilo juba:(
Aga küll ma need alla saan ka ilma suitusta:)
Jõudu ja jaksu kõikidele kes üritavad.
Tuleb elada päev korraga ja mitte teha suuri plaane.Ma poleks usukunud et ma suudan niikaua ilma olla aga võta näpust;)
Muidugi oli ka minul hetki millal mõtlesin et panen suitus ette aga õnneks mõistus jõudis karjuma hakata;)
Aga suituspakid mul siiani sahtlis ja ehk see ka aitab,kes teab:).
After examining the extract:
- Briefly justify your total score, up to 100 words.
- Conclude with the score using the format: "Educational score: <total points>"<|eot_id|>
<|start_header_id|>assistant<|end_header_id|>

The extract lacks relevance to educational topics, consisting of a personal account of quitting smoking. It does not introduce key concepts, nor does it align with educational standards. The content is disorganized and incoherent, making it unsuitable for educational use.

Educational score: 0