Perearst Anneli Talvik: Kui inimene on 40+, siis on välimusest näha, kes on söönud targalt, kes juhuslikult
Perearst Anneli Talvik on veendunud, et kunagi ei ole hilja oma eluviisi tervislikumaks muuta. Ta kinnitab, et isegi kõrget kolesteroolitaset ja veresoonehaigusi on võimalik ringi pöörata. Kõik rakud uuenevad – nii, nagu aju seda teha käsib.
Anneli peab end tavaliseks toitujaks, aga on professionaalsest huvist eri dieete proovinud. Katsetuste käigus on ta saanud kinnitust, et keha on üsna tark, kui seda vaid kuulata. "Samas on keha bioloogiline olend, kogu protsessi juhib ellujäämisinstinkt ja meie arhailine ajuosa, mis käsib talletada, kui on, mida talletada, ning vähe kulutada. See ongi meie lõks, et inimesed kasutavad liiga vähe saadud energiast ära ning valik on nii suur ja ahvatlev. Aju nõuab vaheldust, uudsust, maitseid ja elamusi, mis pakuksid mõnu. Kaob ära tunnetus, mida kehale tegelikult vaja on.".
<|begin_of_text|><|start_header_id|>system<|end_header_id|>

Cutting Knowledge Date: December 2023
Today Date: 26 Jul 2024

<|eot_id|><|start_header_id|>user<|end_header_id|>

Below is an extract from a web page. Evaluate whether the page has a high educational
value and could be useful in an educational setting for teaching from primary school to
grade school levels using the additive 5-point scoring system described below. Points are
accumulated based on the satisfaction of each criterion:
- Add 1 point if the extract provides some basic information relevant to educational top-
ics, even if it includes some irrelevant or non-academic content like advertisements and
promotional material.
- Add another point if the extract addresses certain elements pertinent to education but
does not align closely with educational standards. It might mix educational content with
non-educational material, offering a superficial overview of potentially useful topics, or
presenting information in a disorganized manner and incoherent writing style.
- Award a third point if the extract is appropriate for educational use and introduces key
concepts relevant to school curricula. It is coherent though it may not be comprehensive
or could include some extraneous information. It may resemble an introductory section of
a textbook or a basic tutorial that is suitable for learning but has notable limitations like
treating concepts that are too complex for grade school students.
- Grant a fourth point if the extract highly relevant and beneficial for educational purposes
for a level not higher than grade school, exhibiting a clear and consistent writing style. It
could be similar to a chapter from a textbook or a tutorial, offering substantial educational
content, including exercises and solutions, with minimal irrelevant information, and the
concepts aren’t too advanced for grade school students. The content is coherent, focused,
and valuable for structured learning.
- Bestow a fifth point if the extract is outstanding in its educational value, perfectly suited for
teaching either at primary school or grade school. It follows detailed reasoning, the writing
style is easy to follow and offers profound and thorough insights into the subject matter,
devoid of any non-educational or complex content.
The extract: Perearst Anneli Talvik: Kui inimene on 40+, siis on välimusest näha, kes on söönud targalt, kes juhuslikult
Perearst Anneli Talvik on veendunud, et kunagi ei ole hilja oma eluviisi tervislikumaks muuta. Ta kinnitab, et isegi kõrget kolesteroolitaset ja veresoonehaigusi on võimalik ringi pöörata. Kõik rakud uuenevad – nii, nagu aju seda teha käsib.
Anneli peab end tavaliseks toitujaks, aga on professionaalsest huvist eri dieete proovinud. Katsetuste käigus on ta saanud kinnitust, et keha on üsna tark, kui seda vaid kuulata. "Samas on keha bioloogiline olend, kogu protsessi juhib ellujäämisinstinkt ja meie arhailine ajuosa, mis käsib talletada, kui on, mida talletada, ning vähe kulutada. See ongi meie lõks, et inimesed kasutavad liiga vähe saadud energiast ära ning valik on nii suur ja ahvatlev. Aju nõuab vaheldust, uudsust, maitseid ja elamusi, mis pakuksid mõnu. Kaob ära tunnetus, mida kehale tegelikult vaja on.".
After examining the extract:
- Briefly justify your total score, up to 100 words.
- Conclude with the score using the format: "Educational score: <total points>"<|eot_id|>
<|start_header_id|>assistant<|end_header_id|>

The extract lacks basic educational information relevant to primary or grade school topics, and is written in a language (Estonian) that may not be widely understood. It appears to be an interview with a doctor discussing healthy lifestyle choices, but does not provide structured learning content.

Educational score: 1