<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="393" height="852" viewBox="0 0 393 852"><g id="html1"><g data-tag="head" id="head1" data-z-index="auto" data-stacking-context="true" aria-owns="script1"><g data-tag="script" id="script1" data-z-index="auto" data-stacking-context="true"/></g><g data-tag="body" id="body1" data-z-index="auto" data-stacking-context="true" role="document" aria-owns="p1 style1"><g data-stacking-layer="rootBackgroundAndBorders"><rect width="393" height="834" x="0" y="0" fill="rgb(246, 251, 255)"/></g><g data-tag="p" id="p1" data-z-index="auto" data-stacking-context="true" aria-owns="em1 a1"><g data-tag="em" id="em1" data-z-index="auto" data-stacking-context="true"><text color="rgb(91, 96, 87)" dominant-baseline="text-after-edge" font-family="Figtree, sans-serif" font-size="18px" font-size-adjust="none" font-stretch="100%" font-style="italic" font-variant="normal" font-weight="400" direction="ltr" letter-spacing="normal" text-decoration="none solid rgb(91, 96, 87)" text-anchor="start" text-rendering="auto" unicode-bidi="normal" word-spacing="0px" writing-mode="horizontal-tb" user-select="auto" fill="rgb(91, 96, 87)"><tspan xml:space="preserve" x="0" y="26" textLength="313.15625" lengthAdjust="spacingAndGlyphs">My top ten favorite meal prep staples—</tspan></text></g><text color="rgb(91, 96, 87)" dominant-baseline="text-after-edge" font-family="Figtree, sans-serif" font-size="18px" font-size-adjust="none" font-stretch="100%" font-style="normal" font-variant="normal" font-weight="400" direction="ltr" letter-spacing="normal" text-decoration="none solid rgb(91, 96, 87)" text-anchor="start" text-rendering="auto" unicode-bidi="isolate" word-spacing="0px" writing-mode="horizontal-tb" user-select="auto" fill="rgb(91, 96, 87)"><tspan xml:space="preserve" x="313.15625" y="26" textLength="50.03125" lengthAdjust="spacingAndGlyphs">These</tspan><tspan xml:space="preserve" x="0" y="58.390625" textLength="380.21875" lengthAdjust="spacingAndGlyphs">are foods I prep on a regular basis so I can stay</tspan><tspan xml:space="preserve" x="0" y="90.78125" textLength="389.9375" lengthAdjust="spacingAndGlyphs">on plan. Reduce the effort meals take throughout</tspan><tspan xml:space="preserve" x="0" y="123.171875" textLength="357.21875" lengthAdjust="spacingAndGlyphs">the week, eliminate decision fatigue, and just</tspan><tspan xml:space="preserve" x="0" y="155.5625" textLength="375.875" lengthAdjust="spacingAndGlyphs">save time in the kitchen. These easy meal prep</tspan><tspan xml:space="preserve" x="0" y="187.953125" textLength="382.265625" lengthAdjust="spacingAndGlyphs">staples are one of the biggest keys to eating the</tspan><tspan xml:space="preserve" x="0" y="220.34375" textLength="362.25" lengthAdjust="spacingAndGlyphs">way I intend. I encourage you to read through</tspan><tspan xml:space="preserve" x="0" y="252.734375" textLength="385.21875" lengthAdjust="spacingAndGlyphs">this guide and customize your meal prep staples</tspan><tspan xml:space="preserve" x="0" y="285.125" textLength="60.03125" lengthAdjust="spacingAndGlyphs">for you!</tspan></text><a href="https://fitlizkitchen.com/" data-tag="a" id="a1" data-z-index="auto" data-stacking-context="true" role="link"/></g><g data-tag="style" id="style1" data-z-index="auto" data-stacking-context="true"/></g></g></svg>
<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="834" height="1210" viewBox="0 0 834 1210"><g id="html1"><g data-tag="head" id="head1" data-z-index="auto" data-stacking-context="true" aria-owns="script1"><g data-tag="script" id="script1" data-z-index="auto" data-stacking-context="true"/></g><g data-tag="body" id="body1" data-z-index="auto" data-stacking-context="true" role="document" aria-owns="p1 style1"><g data-stacking-layer="rootBackgroundAndBorders"><rect width="834" height="1192" x="0" y="0" fill="rgb(246, 251, 255)"/></g><g data-tag="p" id="p1" data-z-index="auto" data-stacking-context="true" aria-owns="em1 a1"><g data-tag="em" id="em1" data-z-index="auto" data-stacking-context="true"><text color="rgb(91, 96, 87)" dominant-baseline="text-after-edge" font-family="Figtree, sans-serif" font-size="18px" font-size-adjust="none" font-stretch="100%" font-style="italic" font-variant="normal" font-weight="400" direction="ltr" letter-spacing="normal" text-decoration="none solid rgb(91, 96, 87)" text-anchor="start" text-rendering="auto" unicode-bidi="normal" word-spacing="0px" writing-mode="horizontal-tb" user-select="auto" fill="rgb(91, 96, 87)"><tspan xml:space="preserve" x="0" y="26" textLength="313.15625" lengthAdjust="spacingAndGlyphs">My top ten favorite meal prep staples—</tspan></text></g><text color="rgb(91, 96, 87)" dominant-baseline="text-after-edge" font-family="Figtree, sans-serif" font-size="18px" font-size-adjust="none" font-stretch="100%" font-style="normal" font-variant="normal" font-weight="400" direction="ltr" letter-spacing="normal" text-decoration="none solid rgb(91, 96, 87)" text-anchor="start" text-rendering="auto" unicode-bidi="isolate" word-spacing="0px" writing-mode="horizontal-tb" user-select="auto" fill="rgb(91, 96, 87)"><tspan xml:space="preserve" x="313.15625" y="26" textLength="504.3125" lengthAdjust="spacingAndGlyphs">These are foods I prep on a regular basis so I can stay on plan.</tspan><tspan xml:space="preserve" x="0" y="58.390625" textLength="814.15625" lengthAdjust="spacingAndGlyphs">Reduce the effort meals take throughout the week, eliminate decision fatigue, and just save time in the</tspan><tspan xml:space="preserve" x="0" y="90.78125" textLength="748.125" lengthAdjust="spacingAndGlyphs">kitchen. These easy meal prep staples are one of the biggest keys to eating the way I intend. I</tspan><tspan xml:space="preserve" x="0" y="123.171875" textLength="701.421875" lengthAdjust="spacingAndGlyphs">encourage you to read through this guide and customize your meal prep staples for you!</tspan></text><a href="https://fitlizkitchen.com/" data-tag="a" id="a1" data-z-index="auto" data-stacking-context="true" role="link"/></g><g data-tag="style" id="style1" data-z-index="auto" data-stacking-context="true"/></g></g></svg>
<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" width="1440" height="900" viewBox="0 0 1440 900"><g id="html1"><g data-tag="head" id="head1" data-z-index="auto" data-stacking-context="true" aria-owns="script1"><g data-tag="script" id="script1" data-z-index="auto" data-stacking-context="true"/></g><g data-tag="body" id="body1" data-z-index="auto" data-stacking-context="true" role="document" aria-owns="p1 style1"><g data-stacking-layer="rootBackgroundAndBorders"><rect width="1440" height="882" x="0" y="0" fill="rgb(246, 251, 255)"/></g><g data-tag="p" id="p1" data-z-index="auto" data-stacking-context="true" aria-owns="em1 a1"><g data-tag="em" id="em1" data-z-index="auto" data-stacking-context="true"><text color="rgb(91, 96, 87)" dominant-baseline="text-after-edge" font-family="Figtree, sans-serif" font-size="18px" font-size-adjust="none" font-stretch="100%" font-style="italic" font-variant="normal" font-weight="400" direction="ltr" letter-spacing="normal" text-decoration="none solid rgb(91, 96, 87)" text-anchor="start" text-rendering="auto" unicode-bidi="normal" word-spacing="0px" writing-mode="horizontal-tb" user-select="auto" fill="rgb(91, 96, 87)"><tspan xml:space="preserve" x="0" y="26" textLength="313.15625" lengthAdjust="spacingAndGlyphs">My top ten favorite meal prep staples—</tspan></text></g><text color="rgb(91, 96, 87)" dominant-baseline="text-after-edge" font-family="Figtree, sans-serif" font-size="18px" font-size-adjust="none" font-stretch="100%" font-style="normal" font-variant="normal" font-weight="400" direction="ltr" letter-spacing="normal" text-decoration="none solid rgb(91, 96, 87)" text-anchor="start" text-rendering="auto" unicode-bidi="isolate" word-spacing="0px" writing-mode="horizontal-tb" user-select="auto" fill="rgb(91, 96, 87)"><tspan xml:space="preserve" x="313.15625" y="26" textLength="1124.34375" lengthAdjust="spacingAndGlyphs">These are foods I prep on a regular basis so I can stay on plan. Reduce the effort meals take throughout the week, eliminate decision fatigue,</tspan><tspan xml:space="preserve" x="0" y="58.390625" textLength="1401.53125" lengthAdjust="spacingAndGlyphs">and just save time in the kitchen. These easy meal prep staples are one of the biggest keys to eating the way I intend. I encourage you to read through this guide and customize</tspan><tspan xml:space="preserve" x="0" y="90.78125" textLength="247.125" lengthAdjust="spacingAndGlyphs">your meal prep staples for you!</tspan></text><a href="https://fitlizkitchen.com/" data-tag="a" id="a1" data-z-index="auto" data-stacking-context="true" role="link"/></g><g data-tag="style" id="style1" data-z-index="auto" data-stacking-context="true"/></g></g></svg>
<body><p><em>My top ten favorite meal prep staples—</em>These are foods I prep on a regular basis so I can stay on plan. Reduce the effort meals take throughout the week, eliminate decision fatigue, and just save time in the kitchen. These easy meal prep staples are one of the biggest keys to eating the way I intend. I encourage you to read through this guide and customize your meal prep staples for you!<a href="https://fitlizkitchen.com/"></a></p></body>

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