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[ O HUI ]
Prime Advancer Ampoule Serum Special Set - 7 Items
Prime Advancer Line firmly nurtures the core line of the skin that determines the fate of the skin, cultivating the power of the skin itself so that it can protect its natural young and beautiful skin without shaking in front of any environment or change.
< Set Configuration >
1. Prime Advancer Ampoule Serum ------------------- 50ml
2. Prime Advancer Ampoule Serum ------------------- 20ml
3. Prime Advancer Skin Softener ----------------------- 20ml
4. Prime Advancer Emulsion ----------------------------- 20ml
5. Prime Advancer Ampoule Capture Cream ------- 7ml
6. Prime Advancer Eye Cream --------------------------- 5ml
7. Prime Advancer Gel Cleanser ------------------------ 40ml
Prime Advancer Ampoule Serum
- Enriched with nutritional ingredients that help keeping the skin core firm and healthy, the ampoule serum promotes self-development of skin's original strength which stands up against external environments and a variety of shift to sustain its health.
- Experience this stunning, extraordinary rejuvenation of the anti-aging ampoule serum that firms, tightens skin base for a youthful, beautiful appearance day by day.
- The sensual, premium texture imparts a burst of enriched moisture upon contact, deeply penetrating with potent hydration and comforting properties in featherweight application with a supple result inside-out.
Prime Advancer Skin Softener
- It is an essence type high moisturizing skin softener, containing abundant amount of ampoule that makes skin core firm.
- Transparent formula is absorbed quickly, and fills moisture with smooth texture without filling and stickiness.
Prime Advancer Emulsion
- It is a moisturizing emulsion with a soft texture, containing abundant amount of ampoules that makes the skin core firm.
- A thin, soft moisture formula wraps around your skin tightly to keep it moist and healthy for a long time.
Prime Advancer Ampoule Capture Cream
- It is a highly concentrated cream that captures ampoule that gives the skin a firm core with soft cream formula.
- When a thin, soft texture like a silk scarf touches the skin, it gives a deep moisturizing and nutritious feeling as the ampoule drops form, and quickly absorbed and finishes smooth and firm skin.
Prime Advancer Eye Cream
- It is an eye cream that keeps eyes area strong and firm with the power of strong ampoules.
- A soft, shiny texture is attached to the delicate eye area comfortably, the more you roll it, the thinner it gets and tightly applied on the loosened eye area giving elasticity.
Prime Advancer Gel Cleanser
- A mild gel type cleanser for tired skin against various external irritants with a moist finish.
- When rolled over skin with water, it lathers dense and elastic foam that gently cleanses skin impurities and makeup residue completely with less stimulation providing moist finish.
How to Use
1. Prime Advancer Ampoule Serum
- After using skin softener, take an appropriate amount of the product and spread on the entire face for absorption.
2. Prime Advancer Skin Softener
- After cleansing, apply and appropriate amount, spread evenly over the entire face, tap it gently and absorb in morning and evening.
3. Prime Advancer Emulsion
- After using serum, gently spread on skin by taking proper amount and gently tap to absorb.
4. Prime Advancer Ampoule Capture Cream
- In the last step of basic care, take an appropriate amount, roll it along the skin texture from the center of the face to the outside, and gently spread to absorb it.
5. Prime Advancer Eye Cream
- In the use phase of eye cream, use a little fingertip to apply a small amount around the eyes, then gently tap to absorb.
6. Prime Advancer Gel Cleanser
- Wet face and hands.
- Pump the product once of twice on the wet palms.
- Lather sufficiently and massage into face evenly.
- Rinse with tepid water thoroughly.


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Items in basket.)
Restore firmness elasticity and hydration to depleted skin with Power Rich. More than a moisturizer and more than a formula for prematurely-aging skin this treatment works to help stimulate and strengthen damaged tissue while supplying vital nutrients to help reduce fine dry lines resurface and regenerate skin. This pharmaceutical-strength grade of formula used in Power Rich ensures you’ll see a difference in your skin after just one week.
How it works
Palmitoyl Pentapeptide-3* triggers collagen production which increases firmness and helps restore elasticity.
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Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
I have very dry ageing skin and this really seems to work. Comforting, but also seems to have stopped the advance of developing lines around my eyes.
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domain: health


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$49.99 - $39.95
(as of Sep 15,2022 00:46:35 UTC – Details)
This product is not intended for medical use. Consult your doctor prior to using this product, if- You are pregnant or You have a pacemaker or You have any concerns regarding your health. NOT recommended for use by Diabetics. DO NOT use this product for more than 15 minutes at a time. DO NOT use the heat if you have sensitive skin, poor circulation, discolored areas, swelling, burned, inflamed or where skin eruptions or sores are present. Never massage the same spot longer than 3 minute. Always make sure the unit is set to the “OFF” position before inserting the plug into a 120 volt electrical outlet.
Is Discontinued By Manufacturer : No
Product Dimensions : 17.3 x 5.94 x 5.51 inches; 2.48 Pounds
Item model number : HHP-351
Date First Available : September 18, 2017
Manufacturer : Homedics
ASIN : B075XQN712
Country of Origin : China
Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues. International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
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We all know glucosamine and chondroitin are good for our joints, right? This combination has been touted for years as the magic pill for joint pain. Most of us know at least one person who takes it. Many of you may take it yourselves. But…does it really work for arthritis pain?
It seems like an unnecessary question, but we aren’t the only ones asking it. Even Harvard University Medical answers with “it depends.” And while we have no problem disagreeing with the Harvard establishment, in this case, we very much agree. Because sometimes glucosamine and chondroitin work on arthritis pain. But sometimes, well, they just don’t.
And this is exactly why we didn’t include glucosamine and chondroitin in our SynerFlex joint health formula. Instead, we selected 5 separate active ingredients, all of which target joint pain and stiffness in ways that glucosamine and chondroitin simply don’t. If you want to learn more about SynerFlex and how to keep your joints moving smoothly and comfortably, check out the video below to get the full story.
But if you want to know why we stayed away from glucosamine and chondroitin in this particular formulation, keep reading…
The History of Glucosamine and Chondroitin
Glucosamine and chondroitin first became popular as a way to deal with joint pain and stiffness in the 1990s. Up until then, there were very few supplements to help achy joints, and these two ingredients seemed like a miracle. And for many people, they have been, and still are. We’ve seen great success from people using glucosamine and chondroitin to relieve stiffness, pain, and aches in their joints. But not everyone had such great results, which got us wondering why.
What Glucosamine and Chondroitin Are Supposed To Do
Both glucosamine and chondroitin are found naturally in our bodies. They are an integral part of healthy cartilage. As we age, the cartilage in our joints begins to break down and wear away. This can cause pain and stiffness. This is why it is believed that adding glucosamine and chondroitin to our diets in supplement form can help slow, or even prevent, this disintegration, which, in turn, eases the pain and stiffness.
What the Studies Actually Show
While it all makes sense in theory, if you actually look at the studies, they are mixed at best. Although some studies of glucosamine sulfate indicated it “modestly reduced” symptoms of osteoarthritis, others indicated that there was no noticeable difference between a glucosamine supplement and a placebo. And few studies suggested other forms of glucosamine didn’t have any impact at all.
Studies of chondroitin alone are even more discouraging. The initial studies were conducted poorly, so their results are unreliable. Since then, studies have been erratic, some showing moderate results, some showing none at all. Read closer and many doctors appear to be relying on anecdotal, subjective accounts from patients regarding the efficacy of glucosamine and chondroitin.
Other Causes of Joint Pain
When a glucosamine and chondroitin combination works, it works because it addresses the deterioration of cartilage. Only, that’s not the only cause of joint pain and stiffness. Joint pain can be caused by many things, including (but of course not limited to) decreased levels of hyaluronic acid, tendonitis, bursitis, rheumatoid arthritis – any number of conditions. None of which is caused by deteriorating cartilage. And if your pain isn’t caused by a condition glucosamine and chondroitin is supposed to address, glucosamine and chondroitin will not – cannot – help ease your pain. It’s that simple.
Do Glucosamine and Chondroitin Really Work for Arthritis Pain?
Harvard got it right: it depends. Some studies have indicated it’s a good combination for arthritis pain relief. Others don’t back that up. Still, many people find relief in taking them. If you’re one of them, we certainly aren’t going to tell you to stop. Easing your pain is our goal, and if glucosamine and chondroitin help do that, great.
But, if you aren’t getting the results you were expecting from glucosamine and chondroitin, know that you aren’t alone. And know that you have an alternative: SynerFlex. A joint health product packed with ingredients that not only target your discomfort, but that actually work in ways that glucosamine and chondroitin simply can’t
Take a minute to watch this short presentation…and you’ll see for yourself exactly why SynerFlex is your best option for superior joint health. And when you try SynerFlex today, you’ll save 25%...so don’t delay. Get back to living life to your full potential…and on your own terms.


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This hampers your immune system.


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‘SLEEP’ is a 3-pack bottle set consisting of 100% Pure Essential Oils – all packaged in an environmentally friendly gift box.
Our Sleep pack contains Lavender, Bergamot and Frankincense oils. These 3 oils are all prized for their ability to help clear your mind and relax you body to help you fall asleep!
lavender | Relaxing, calming, soothing & sedative properties. Helps to relieve stress, anxiety and restlessness. Excellent aid for sleeplessness and insomnia. Often used in meditation techniques to clear the mind of nervous tension.
bergamot | Calming yet uplifting character. Helps to reduce anxiety and negative emotions and soothe the nerves. Has been known to assist with easing symptoms of depression and insomnia. Induces feelings of relaxation and sedation.
frankincense | Promotes clarity and focus to the mind. Calming and comforting if you’re feeling anxious, stressed or nervous. Has been shown to reduce the heart rate, making it an excellent oil for relaxing and sleeping.
How to use me: There are countless ways that you can use your essential oils, but below are a couple of our favourite ideas to get you started;
Oil Blend Roller: For your ultimate Sleep support, add 4-8 drops of each Essential Oil into a 15ml roller bottle and top up with Fractionated Coconut Oil – Apply to your wrists, temples, feet and behind your ears.
Diffuser or Vaporiser: Feeling restless and sleepless? Add 1-3 drops of each Essential Oil to your Diffuser or Vaporiser and allow the aroma to fill the air in your room.
Massage: Dilute 2-4 drops of each Essential Oil into 100ml of your favourite Carrier Oil or Base Massage Oil to help ease your stresses, nervous tension and relax your muscles.
Bath: Mix 1-2 drops of each Essential Oil into your warm bath to promote relaxation and help you to battle sleeplessness and mild insomnia.
SLEEP Essential Oil Pack Contains:
• Lavender Essential Oil (15ml)
• Bergamot Essential Oil (15ml)
• Frankincense Olibanum Essential Oil (15ml)
This Pack Contains Flammable Liquids: Road transport only. Additional freight time and cost may apply. International shipping not available on this item.
Essential Oils are highly concentrated and powerful oils, and have the ability to cause serious harm if ingested without the necessary expertise required – for this reason, ingestion of essential oils is NOT recommended for the general public.
It is highly recommended to dilute all pure essential oils prior to applying topically. Essential oils are highly potent, concentrated and powerful oils, and can cause severe skin irritations or even burn the skin when not diluted. Essential Oils are also volatile, therefore when diluted with a non-volatile material (carrier oil), it makes the evaporation process much slower and allows the essential oil to be ‘carried’ into the skin, providing a more effective therapeutic outcome.


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- 1 Is 50 mg of chelated zinc too much?
- 2 When should I take zinc citrate?
- 3 Which is better zinc oxide or zinc citrate?
- 4 Is zinc a good supplement to take?
- 5 Why do I feel sick after taking vitamin C?
- 6 What vitamins can I take on an empty stomach?
- 7 What is the best time to take Conzace vitamins?
- 8 Can I take Conzace everyday?
- 9 When is the best time to take Vitamin C 1000mg?
Is 50 mg of chelated zinc too much?
Long-term zinc supplementation at these levels should be accompanied by supplements of copper and perhaps calcium, iron, and magnesium. Large amounts of zinc (over 50 mg per day) should only be taken under the supervision of a doctor.
When should I take zinc citrate?
Zinc supplements are most effective if they are taken at least 1 hour before or 2 hours after meals. However, if zinc supplements cause stomach upset, they may be taken with a meal. You should tell your health care professional if you are taking your zinc supplement with meals.
Which is better zinc oxide or zinc citrate?
Study: Zinc Citrate Shows Superior Absorption Compared to Zinc Oxide. 25 Nov 2013 — According to new research published online in The Journal of Nutrition*, zinc citrate showed superior absorption compared to zinc oxide and was on pair with the nutritional benchmark zinc gluconate.
Is zinc a good supplement to take?
Zinc is a mineral essential to many aspects of health. Supplementing with 15–30 mg of elemental zinc daily may improve immunity, blood sugar levels, and eye, heart, and skin health. Be sure not to exceed the upper limit of 40 mg.
Why do I feel sick after taking vitamin C?
“Once vitamin C is consumed, you can get that build-up of acid in the stomach,” she says. While it’s absorbing into your body – a process which can take two to three hours – the high levels of acidity may cause nausea for those with a sensitive stomach.
What vitamins can I take on an empty stomach?
For a good start to your day, take a B vitamin on an empty stomach when you first wake up in the morning. B vitamins are a special family of water-soluble vitamins that are energy-boosting and stress-busting. Some of the most popular B vitamins are B-2, B-6, and B-12.
What is the best time to take Conzace vitamins?
When is the best time to take Conzace®? There is no difference whether Conzace® softgel capsule is taken in the morning or in the evening.
Can I take Conzace everyday?
Orally, one softgel capsule once a day. Or, as directed by a doctor. Missed Dose: If the patient missed the dose for the day, just take the next dose and the subsequent doses at the usual recommended schedule, i.e., once a day. Do not double the dose unless recommended by a doctor.
When is the best time to take Vitamin C 1000mg?
While Vitamin C is a largely helpful nutrient, it is a water-soluble nutrient, which is best absorbed when you take them empty stomach. An ideal way would be to take your supplement first thing in the morning, 30-45 minutes before your meal.


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The Little Soapmaker
To top off our products, these lip balms are becoming a greater and greater success. Perhaps the best thing to tell you about these lip balms is what they DO NOT contain: petroleum & mineral oil. Ingredients: Beeswax, Shea Butter, Jojoba Oil, Cocoa Butter (or Mango Butter in the Mango Tango), Avocado Oil, Sweet Almond Oil, Flavor or Essential Oil, Hempseed Oil, Vitamin E. and Natural Additives (as sweetener).
Store in cool temperature.


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Yes, technically, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers them a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.
Is Quaker organic oatmeal gluten free?
While oats are naturally gluten free, they may come in contact with gluten-containing grains such as wheat, rye and barley at the farm, in storage or during transportation.
Are organics old fashioned oats gluten free?
Our Gluten Free Organic Old Fashioned Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each batch ishandled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standards are met.
Which oatmeal brands are gluten free?
Some gluten-free oats and oatmeal products include:
- Bob’s Red Mill Gluten-Free Extra Thick Rolled Oats.
- Bob’s Red Mill Gluten-Free Quick-Cooking Oats.
- Bob’s Red Mill Gluten-Free Scottish Oatmeal.
- Glutenfreeda Gluten-Free Oatmeal (assorted)
- McCann’s Gluten-Free Irish Oatmeal, Quick & Easy, Steel Cut.
Can you eat oats on a gluten-free diet?
Oats. Oats do not contain gluten, but many people with coeliac disease avoid eating them because they can become contaminated with other cereals that contain gluten.
Does peanut butter have gluten?
In its natural form, both peanuts and peanut butter are gluten-free. … Rarely, these added ingredients can be gluten-containing, so always be on the lookout for the gluten-free label. Additionally, some brands may be processed in facilities that also process wheat.
What old fashioned oats are gluten free?
Now available in a bag, Quaker® Gluten Free Old Fashioned Oats are made from expert milling techniques remove stray gluten containing grains to deliver high quality gluten free oats with the same authentic toasted flavor you’ve come to love.
Is rice gluten free food?
Does Rice Have Gluten? All natural forms of rice — white, brown, or wild — are gluten-free. Natural rice is a great option for people who are sensitive to or allergic to gluten, a protein usually found in wheat, barley, and rye, and for people who have celiac disease, an autoimmune disease triggered by gluten.
Are Red Mill rolled oats gluten free?
At last, oats for the gluten-sensitive! Bob’s Red Mill Gluten Free Old-Fashioned Rolled Oats have been thoroughly segregated, tested, and re-tested to confirm their gluten free status. These oats have been rolled in a classic-style thickness, making them easy to prepare on the stove or in the microwave.
Is there anything gluten free at mcdonalds?
We don’t have any current plans for a specific gluten–free menu, but we do have menu items made without any gluten sources. Our fries are a great example, and you can also order any of our sandwiches without the bun.
Is Rice Krispies Gluten Free?
Kellogg’s Rice Krispies are made with malt, which comes from barley and may contain gluten; therefore, they are not labeled gluten free. We hope you’ll consider trying our other gluten free foods.
Does almond milk contain gluten?
While almond milk is naturally gluten-free, there can be issues when the almond milk is flavored.


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Find Air ambulance in 1 minute easy
Air ambulance services are a critical component of emergency medical care, providing rapid transportation for patients in need of urgent medical attention. Whether responding to a medical emergency or transferring a patient from one healthcare facility to another, air ambulances play an essential role in delivering high-quality medical care to patients in remote or hard-to-reach locations.
Here are some key points to consider when writing an SEO-friendly post about air ambulance services:
Introduction of Air ambulance
Begin by introducing the topic of air ambulance services and their importance in emergency medical care. This could include statistics on the number of air ambulance transports performed each year or examples of real-life emergency situations where air ambulances were necessary.
Services offered by Air ambulance
Provide a detailed overview of the different services offered by air ambulance providers, such as emergency medical transport, organ transport, and medical repatriation. Discuss the specialized equipment and medical personnel available on board air ambulances and how they can provide critical care in the air.
Benefits of air ambulance services
Discuss the benefits of air ambulance services, including faster response times, the ability to reach remote or hard-to-reach locations, and the ability to provide specialized medical care during transport. This section could also include case studies or patient testimonials highlighting the positive impact of air ambulance services.
Costs and insurance of Air ambulance
Provide information on the costs associated with air ambulance services and how insurance can help cover these expenses. Discuss the different types of insurance coverage available, including medical flight insurance, travel insurance, and membership programs offered by air ambulance providers.
Choosing an air ambulance provider
Provide tips for choosing an air ambulance provider, such as researching the company’s safety record, accreditation status, and reputation within the industry. This section could also include a checklist of questions to ask when evaluating different air ambulance providers.
As we may need sometime in our lifespan to Air ambulance we try to summarize the key points covered in the post and emphasize the importance of air ambulance services in emergency medical care. This section could also include a call-to-action, encouraging readers to learn more about air ambulance services or to consider purchasing travel or medical flight insurance.
By following these key points, you can create an SEO-friendly post that provides valuable information on air ambulance services and their importance in emergency medical care. By targeting the right keywords and including relevant information, you can help your post rank higher in search engine results and reach a wider audience.
Why I may need to an Air ambulance?
Remote or hard-to-reach locations: If you are in a remote or hard-to-reach location, such as a rural area or an offshore oil rig, an air ambulance may be the only way to transport you to a hospital or medical facility quickly and efficiently.
Organ transplant or donation: If you are in need of an organ transplant or are donating an organ, an air ambulance may be necessary to transport you to the appropriate medical facility for the procedure.
Medical repatriation: If you have become ill or injured while traveling abroad, an air ambulance may be necessary to transport you back to your home country for medical treatment.
Long-distance medical transport: If you need to travel a long distance for medical treatment or to be closer to family, an air ambulance may be the most comfortable and efficient way to travel, especially if you have a medical condition that requires special care during transport.
In any of these situations, an air ambulance can provide safe and efficient medical transportation, with specialized medical personnel and equipment on board to provide critical care during the flight. If you are unsure whether an air ambulance is necessary, consult with your doctor or a medical professional to determine the best course of action for your specific situation.
Air Ambulance cost? Should I pay in emergency?
The cost of an air ambulance can vary widely depending on a number of factors, including the distance traveled, the type of aircraft used, the medical equipment and personnel required, and any additional services or fees.
In general, the cost of an air ambulance can range from several thousand dollars to tens of thousands of dollars or more. In some cases, insurance may cover some or all of the cost of an air ambulance, but it is important to check with your insurance provider to determine your specific coverage and any out-of-pocket costs you may be responsible for.
Some air ambulance providers offer membership programs that can help offset the cost of services. These programs typically involve an annual fee, and members receive discounted rates on air ambulance services in the event they are needed.
It is important to note that air ambulance costs can be difficult to estimate and may vary based on factors such as weather conditions, flight delays, and unexpected medical complications. If you are considering using an air ambulance, it is important to research your options carefully and obtain detailed cost estimates from multiple providers to ensure you are making an informed decision.
Air ambulance companies
There are several air ambulance companies that provide medical transport services around the world. Here are some of the top air ambulance companies:
AirMed International: AirMed International is a US-based company that provides air ambulance services around the world. The company operates a fleet of specially-equipped aircraft and employs experienced medical personnel to provide critical care during flights.
Global Air Rescue: Global Air Rescue is an international air ambulance provider that operates a fleet of medically-configured aircraft and employs a team of experienced medical professionals. The company provides 24/7 service and can arrange transport anywhere in the world.
REVA Inc.: REVA Inc. is a leading air ambulance company that provides medical transport services throughout the Americas, the Caribbean, and beyond. The company operates a fleet of medically-equipped aircraft and employs experienced medical personnel to provide critical care during flights.
Jet Rescue Air Ambulance: Jet Rescue Air Ambulance is a US-based air ambulance company that provides medical transport services throughout the Americas and the Caribbean. The company operates a fleet of medically-configured aircraft and employs experienced medical personnel to provide critical care during flights.
European Air Ambulance (EAA): EAA is a leading air ambulance provider in Europe, providing medical transport services throughout the continent and beyond. The company operates a fleet of aircraft and employs a team of experienced medical professionals to provide critical care during flights.
These are just a few of the top air ambulance companies that provide medical transport services around the world. It is important to research your options carefully and choose a company that meets your specific needs and requirements.
Find air ambulance
Here are the phone numbers for some of the top American air ambulance companies:
- AirMed International: 1-800-356-2161
- REVA Inc.: 1-800-752-4195
- Jet Rescue Air Ambulance: 1-800-538-9875
- Air Ambulance Worldwide: 1-877-922-9675
- AeroCare Medical Transport System: 1-800-823-1911
These companies provide air ambulance services in the United States and around the world. If you are in need of air ambulance services, it is important to research your options carefully and choose a reputable provider that can meet your specific needs and requirements.
Find Air Ambulance in Europe
phone numbers for some of the top air ambulance companies in Europe:
- European Air Ambulance (EAA): +352 26 48 38 00
- Air Alliance: +49 (0) 202 75 88 70
- FAI Aviation Group: +49 7229 18 08 0
- SkyAngels Air Ambulance: +44 (0) 1279 661 919
- Airlec Ambulance: +33 (0)4 93 21 68 88
These companies provide air ambulance services throughout Europe and other parts of the world. If you are in need of air ambulance services, it is important to research your options carefully and choose a reputable provider that can meet your specific needs and requirements.


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by Dr Minkoff July 27, 2023 7 min read
Nearly everyone wants soft, healthy, supple skin. Especially as we get older.
This is so much the case that about $17 Billion is spent on skin care products yearly. And most of these products, while providing short term results, actually result in worsening conditions over time.
This is due to the, in some cases, incredibly toxic ingredients used in many of them including hormone disruptors, formaldehyde, chemicals also used as plastic softeners, carcinogens, allergens, solvents and even neurotoxins.
We even have collagen creams containing collagen peptides to help our skin which… are too big to enter through our pores. So they just wash right off of us in our next shower.
In realty, if we want softer, healthier, more supple skin, we need to attack the problem from another angle — internally, by giving our skin what it actually needs to maintain its health and softness. Things that are in very few skin care products.
So let’s see what's actually happening here and what we can do about it.
Before we jump into what helps our skin the most, I’d first like to run through the key toxic ingredients in skin care products you should avoid.
Check the ingredients label of any skin care products you have to see if these ingredients are in them. And if they are, I highly recommend you look for a natural alternative:
Yes, believe it or not, these are in some 90% of skin care products today. And while those products may appear to give results in the short term, they’re actually causing many of the problems they claim to address.
Skin care creams, where they work, operate by laying down a layer of moisture (water, nothing else), and on top of this a layer of oil to hold the water in.
This is how your skin remains soft and moisturized. It has its own layer of oil that keeps moisture trapped to the skin, and it’s when this oil barrier starts to break down that we get dry, rough skin.
But while skin creams contain water and oils to address this, their other toxic ingredients act to disrupt this oil barrier even more.
The real answer is to give our skin what it needs to stay moisturized and soft on its own.
Saturated fat, found in foods like coconut oil, butter, and fatty cuts of meat has gotten a bad name over the last few decades, and unjustly so.
25% of most cells in our body are made of saturated fats. It’s what holds our cells together. And it plays a crucial role in maintaining soft and supple skin.
Saturated fats act as natural moisturizers for the skin by providing the protective oil barrier that helps prevent excessive water loss and keeps the skin hydrated, leading to smoother, softer skin.
The essential fatty acids in saturated fat also contribute to the elasticity of our skin, helping to maintain its structural integrity and reducing the visibility of lines and wrinkles.
And specific vitamins, such as vitamins A, D, E, and K are fat-soluble, meaning they require fat for optimal absorption by the body.
These vitamins are essential for skin health, as they contribute to cell regeneration, collagen production, and protection against free radicals that destroy skin cells.
Then there is collagen. Collagen is a protein, and it’s the most abundant protein in our bodies, playing a vital role in maintaining the elasticity, firmness, and overall youthfulness of our skin.
But most collagen powders are only about 20% utilized to build new collagen in the body, the rest being converted to energy sources such as sugars or body fat.
To build new collagen we need the essential amino acids in the quantities necessary to repair any damage to our skin cells and keep our skin healthy, soft, firm and elastic.
PerfectAmino is the perfect source of EAAs in a form and ratio that is both fully utilized to build new collagen for softer, firmer skin and five times as effective as collagen powders at building new collagen in the body.
Vitamin C is also essential for collagen synthesis. It acts as a cofactor for enzymes involved in collagen production, ensuring that the amino acids are properly utilized to create healthy collagen fibers.
Omega 3 Fatty Acids are also key. These essential fats are found in fatty fish (such as salmon, mackerel, and sardines), walnuts, flaxseeds, and chia seeds.
Omega-3 Fatty Acids can help reduce skin irritation and redness, contributing to a calmer, clearer complexion.
And, just like saturated fats, omega-3 fatty acids help maintain the skin's natural moisture barrier, supporting the production of natural oils in the skin to keep it hydrated, and preventing dryness and flakiness. This can help reduce the appearance of fine lines and wrinkles.
Lastly, Omega 3 fatty acids promote collagen production and inhibit collagen breakdown, which is essential for maintaining skin elasticity and reducing the signs of aging.
Look for creams and skin care products including these ingredients to get the softest, healthiest, firmest skin, with reduced lines and wrinkles.
I hope this helps.
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November 13, 2023 5 min read
There are key things causing hormonal disruptions in men and women today, even in our children, affecting their overall growth.
Testosterone levels have been dropping for decades while estrogen levels have risen sharply. Levels of growth hormone and progesterone are lower and cortisol levels are too high. And hormonal imbalances are now much more than just being deficient in one or another hormone.
There are exact chemicals in the environment today which block hormones from being created, block them from being used, disrupt their normal action, or impersonate them entirely.
And they're increasing each year.
While this affects muscle-building and fat loss significantly, its effect goes far beyond this to our sleep, stress levels, overall health and how fast we age.
In this article we cover what's happening and what you can do about it.
November 13, 2023 5 min read
In this article we covered the link between cholesterol and heart health or, more specifically, the lack of any link.
Now I want to go a bit further here, because there is something else that has gotten confused in this subject: saturated fats.
There is an idea that saturated fats raise cholesterol and so blood pressure, and this isn’t the case.
Your body needs saturated fats. About 25% of each of your cells are made from saturated fat. And they wouldn’t function without it.
Even more, it’s necessary if we want soft, healthy skin.
But there is another type of fat which has been confused with saturated fats, and which is very destructive: Trans Fats.
We aren’t hearing as much about them today, but they exist in many processed foods and we need to check for them as they cause inflammation in the blood vessels that does lead to high blood pressure.
So let’s see what these are and what they do.
November 13, 2023 4 min read
You’ve probably heard of the Cholesterol Hypothesis.
This is a hypothesis that higher levels of cholesterol, particularly LDL Cholesterol, are associated with higher rates of Heart Disease.To prevent heart disease then, we take drugs known as statins that lower our liver’s ability to produce cholesterol.
This hypothesis has been so deeply ingrained in our understanding of how the body works, that the idea of challenging it is almost laughable. (Even though it’s still just a hypothesis after all these decades.)
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Do you suffer from anxiety, depression, mood swings, weight fluctuations, relationship issues with your self and with others? Perhaps you feel as though you could be achieving more, or enjoying your daily life to the fullest? Do you just want to be healthier, or more balanced in certain areas of your life? Maybe you just feel out of sorts and cannot quite put your finger on what it is that is bothering you, and would like to feel YOURSELF again, or to find YOURSELF.
You are not the only one! In our modern world, as wonderful as it is, many people are still suffering from stress-related illness, physical conditions, insomnia, low self esteem, lack of identity, confusion and indecision, amongst other emotional and mental issues. It seems easy to reach for a quick fix of fad diets, or the latest exercise craze, medication, even cosmetic surgery, but what you need, is what I need, and what every body needs – and that is, to feel amazing, balanced, and confident as YOU… And then all the other stuff somehow seems to slot into place.
Super Model Hero is a positive life shifting, holistic approach to fitness and wellbeing. I work with you on the five layers of being: your physical body, including natural beauty/care, your breath and energy, your emotional mind, your intellectual mind, and your spirituality.
We are all made up of these layers of self, and if they are aligned then we can have balance and clarity every day. I can help you to become self aware, and gain the personal tools to settle, achieve, and succeed, so you can really enjoy your life and everything that it has to offer.
Super Model Hero is perfect for everybody, and is a five-stage process:
Please watch and listen to this short video about SuperModelHero®
All content on this website is protected under a registered trademark for wellbeing, fitness and business teaching and coaching material. Read Terms.
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by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
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Frudia My Orchard Hand Cream helps keep hands soft, smooth, velvety and youthful. Eliminate dryness and peeling, intensively moisturize and nourish the skin.
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Most of the health problems experienced by people today are caused by an accumulation of toxins. Symptoms of these include constipation, constant fatigue, colon cancer, and other diseases. If you want to lower your risk for disease, the best solution is to use colon cleansers that will flush out toxins that can make you sick. Colon cleansers such as Digest It are essential for restoring good health in your system.
You will probably want to give colon cleansers a try, because they are effective in making you healthy again. Before you try them, you should know that there are 2 kinds of colon cleansers: natural and chemical. Natural cleansers such as Digest It are made from organic compounds, while chemical cleansers such as laxatives work just as well. However, laxatives can be quite straining to your system, so if you want to go for a healthy option, resort to natural colon cleansers which are safer and gentler.
If you always feel weak and tired, this is a result of toxins accumulating in your body.It will make you more prone to sickness, and the most important thing you have to do is cleanse your colon. Colon cleansers work well because they remove the internal parasites, toxins, and harmful waste, which will strengthen your immune system and making you feel great inside out. Although you may be unsure if they really work, all you need to do is try them and see that you will get results right away.
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A dentist is a proven professional that assist clients when they have oral or dental issues. To book a reliable dentist, take time to research about their services. You can easily find a reputable dentist from the digital platform. They have frequently asked questions from their sites, so check them. Also, reach out to the local-based dentists. They are reliable and outstanding in their services. Many people admire their professional service, and they will refer you to them for services. Any recommended or referred dentists deserve a tick since they’ve been tested and proved. A superb dentist should have these features. First, they should be exposed and long-time serving. This is where they have handled all dental issues, and this makes them skilled and knowledgeable. They boast of requisite prowess and tricks that make their service delivery imminent. Also, examine if the dentists have the necessary resources and technology that will aid them in service. This means they are ready and willing to offer lucrative services. More so, converse with a qualified, competent and well-trained dentist in South Miami. They are up to the task and competitive. It’s also requisite to figure out if the dentists being considered are reasonable and affordable. This will be based on the budget one has set out. More so, check out if the dentists are well connected. A noble dentist will have the following service to their customers.
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Avoid dental calamities
with measures that also safeguard savings
Anyone who’s ever had a toothache (yes, just about everyone) truly gets a first-hand appreciation of the necessity for good oral hygiene. While our pups and kitties are our pets, they too have dental requirements and, as is always the case with teeth and gums, prevention is always better than cure.
After seeing an increase in oral-related claims – mostly canine – pet insurance specialist PD Insurance is vocally advocating for a stronger focus on pet dental health so pet parents everywhere can avoid unnecessary vet visits and save money.
Chief Operating Officer Michelle Le Long points out that having a vet treat chipped, broken or decayed teeth is costly, let alone the more serious health issues these problems can cause.
Beyond the likes of gingivitis and periodontal disease, poor oral hygiene is linked to a range of serious conditions including heart disease, diabetes, liver and kidney issues, and more.
“With the price of everything going up and vets under pressure, we don’t want anyone taking in their pet for avoidable dental attention unless necessary,” she says. “Preventing medical visits for this purpose often just takes a little mindfulness and ongoing maintenance for your pets’ gnashers.”
Twice a day for you, twice a week for your dog and your cat. That’s generally good advice for how often you should delve into your fur kid’s jowls for a scrub. Pet-specific toothbrushes are available, but a child’s one is just as good – and either use no toothpaste or (ideally) a pet-specific formulation.
As dentition varies between breeds, ask your vet for advice on the best method for your pet.
“And remember, getting your pet into a teeth cleaning routine isn’t all that different from doing it with children: start early so they get used to it, and stick to the program!” advises Le Long.
Many vets recommend professional teeth cleaning every two or so years; regular in-home brushing sessions will alert you to any plaque buildups or changes in gum colour that could indicate disease.
Watch the diet
Just like lollies and fizzy damage human choppers, so too will an unhealthy diet adversely affect the mouths of our furry family members. Quality, appropriate food is key.
Dry food has a mildly abrasive quality and can contribute to cleaner teeth but is in no way the solve-all. Bones are a bit controversial; while dogs love them, they can cause injury in more ways than one. Vigorous eaters’ teeth can break and too much can cause tummy upsets and constipation. Cooked (and chicken) bones can splinter and cause serious internal injury.
A noteworthy safe and healthy option is dental chews. Le Long advises these can satisfy the need to chew, but they can also be digestible and support good oral health.
“Basically, a good diet combined with regular teeth cleaning are the keys to better dental health,” she adds. “And that’s also the key to fewer vet visits.”
Toys for teeth… and rocks?!
While felines at play are easily satisfied with catnip, a bell, or a ball of yarn (and any one of a million everyday items), dogs enjoy a chase and specific toys to chew into. There are some available designed for the dual purpose of play and dental benefit, so seek out and evaluate on their merits.
Then, the perennial pup favourite: a stick. While freely available, select carefully because large or hard pieces of wood can chip or break your fur baby’s teeth.
And what of truly hard ‘toys’, like rocks and stones?
“We’ve had a few claims come in for dogs who’ve been tossed a rock and gone for it… please don’t do that. Just imagine biting concrete. Not a nice thought, and it isn’t all that different for a dog!”
However, dogs can easily get into rocky strife all on their own. Archie the Labrador is one such pup – after playing with then swallowing a small rock from the garden. Within 24 hours he’d stopped eating and was vomiting, prompting a trip to the animal emergency hospital where an exam and X-rays showed the rock was blocking his bowel. He was in serious distress.
Several thousands of dollars and a quick insurance claim reimbursement later, Archie’s emergency surgery was a success and within two weeks he was back to his sweet, curious self. When he returned to the backyard his pet parents had changed their garden rocks with turf!
Feeling festive? Easy on the treats
Jingle bells and all that, but our attitudes tend towards the permissive in the holiday season. While treating the fur kids is tempting, it often just isn’t very good for them or their teeth.
“You shouldn’t ever deviate too much from your pet’s standard feed regime,” Le Long notes. “Sure, pet-specific treats are fine and help with things like obedience and training. However, draw a line.”
That means no (toxic) choccies and no lollies, and limit the Christmas scraps that may contribute to gum disease, damaged teeth, and decay. Not to mention pancreatitis and other serious issues.
“Have a good time by all means and make pets part of the family as we do,” says Le Long. “But stay on top of the dental hygiene schedule over summer. There’s nothing worse than needing a vet when everyone’s closed, and taking care means avoiding the possibility altogether.”
Finally, Le Long says recent dental claims, including for dogs with teeth broken from ‘fetch the rock’ and tug of war, “demonstrate that pet insurance comes to the rescue by taking care of the bills.”
“Insurance takes away a huge source of stress for any owner – the risk of costly, unexpected vet bills. It brings predictability to finances and that’s something we all need, especially these days.”
Leandri Smith – The Mail Room
027 365 9003 | [email protected]


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While caring for your skin involves applying the right products, skin maintenance is also about taking care of it from the inside. Contrary to popular belief, nailing your skincare approach is not just about expensive night creams, clay masks, and retinol products. This is because your skin is your body’s largest organ, and it needs a variety of vitamins and nutrients in order to function. There are several factors to that dewy, healthy glow, including a consistent skincare routine, proper diet and exercise, sun protection, and getting enough sleep. Find out how to achieve your best skin yet by taking care of it both inside and out.
Make sure your skin is properly hydrated.
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Prioritize a well-balanced diet.
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Get the right amount of sleep.
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Take a skincare approach that is healthy for you, inside and out. To keep your skin well hydrated, drink water and eat plenty of water-rich vegetables and fruit. Moisturize with a rosehip facial oil, and take any necessary vitamins you might need. Lastly, don’t forget to apply sunscreen and get your beauty rest. These are just a few of the ways you can achieve your best skin yet.