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Welcome, fellow hair enthusiasts, to a thought-provoking exploration of an age-old question: Is it okay to wash hair with just water? In a world dominated by an array of hair care products promising miraculous results, the idea of cleansing our tresses with plain water may seem unconventional. Yet, there is a growing movement embracing the simplicity and natural beauty of water-only hair washing. In this enlightening journey, we delve into the benefits, challenges, and secrets of this minimalist hair care approach. So, grab a cup of herbal tea, relax, and immerse yourself in the wondrous world of water-only hair washing.
The Magic of Water: Unveiling the Benefits
Water, the elixir of life, holds extraordinary powers when it comes to hair care. Cleansing your hair with just water can provide a range of benefits that promote the health and vitality of your locks. Firstly, water acts as a natural solvent, capable of removing dirt, excess oils, and product buildup from your hair and scalp. By rinsing your hair thoroughly with water, you can effectively cleanse and refresh your locks, promoting a clean and revitalized feel.
Furthermore, water-only hair washing allows your scalp to regulate its natural oil production. Traditional shampoos, often laden with harsh chemicals, strip the scalp of its natural oils, leading to dryness and an overproduction of sebum to compensate. Washing with just water helps restore the balance, allowing your scalp to self-regulate and maintain healthy oil levels. This can result in softer, more manageable hair and a healthier scalp overall.
The Transition Phase: Navigating the Adjustment Period
Transitioning to water-only hair washing may require a period of adjustment, commonly known as the “transition phase.” As your hair and scalp adapt to this new routine, you may experience temporary changes in texture, oiliness, or even a slight odor. These adjustments occur as your scalp rebalances its oil production and your hair follicles detoxify from the residual buildup of conventional hair products.
During this transition phase, it is essential to be patient and gentle with your hair. Consider using natural bristle brushes to distribute your hair’s natural oils and promote scalp health. Frequent scalp massages can also stimulate blood flow, aiding the detoxification process and encouraging healthy hair growth. Embrace this period as a transformative journey toward healthier, more resilient hair.
Unlocking the Power of Scalp Care: The Key to Water-Only Success
When opting for water-only hair washing, the care and nourishment of your scalp become paramount. A healthy scalp forms the foundation for luscious, vibrant hair. Regular scalp exfoliation, using gentle techniques such as massaging with fingertips or a soft brush, can help remove dead skin cells, promote circulation, and maintain a clean, balanced scalp environment.
In addition to scalp exfoliation, incorporating natural remedies such as diluted apple cider vinegar rinses or herbal infusions can provide further nourishment and balance. These simple yet powerful treatments can help restore the pH level of your scalp, combat dandruff, and enhance hair shine. Experiment with various natural remedies to find the ones that suit your hair and scalp needs best.
Hydration and Moisture: The Secrets of Water-Only Hair Care
Proper hydration is a cornerstone of healthy hair, and water-only hair care allows you to maximize the benefits of moisture retention. When washing your hair with just water, it is crucial to ensure thorough hydration to maintain softness, and elasticity, and prevent dryness. Consider employing techniques such as the “inversion method” to enhance water absorption and promote deep hydration.
Additionally, adopting a regular conditioning routine using water-based natural conditioners can help maintain moisture levels, enhance hair manageability, and improve overall hair health. Look for conditioners that contain nourishing ingredients like aloe vera, coconut milk, or argan oil to provide the necessary hydration and leave your hair feeling silky and rejuvenated.
Embracing Simplicity: The Freedom of Water-Only Hair Care
In a world inundated with a multitude of hair care products, embracing water-only hair washing offers a refreshing sense of simplicity and freedom. It liberates us from the constraints of countless bottles and complex routines, allowing us to connect with our hair’s natural beauty and resilience. Water-only hair care encourages us to embrace our unique hair textures and patterns, celebrating the diversity and individuality of our locks.
Moreover, water-only hair washing aligns with environmentally conscious practices, reducing our reliance on chemical-laden products and minimizing waste. By embracing this minimalist approach, we contribute to a more sustainable and earth-friendly hair care regimen, benefiting both our hair and the planet we call home.
As we conclude this enlightening exploration of water-only hair washing, we find ourselves immersed in the wonders of natural beauty and simplicity. Washing your hair with just water can unlock a range of benefits, from promoting a clean and balanced scalp to enhancing the vitality and resilience of your locks. While the transition phase may present temporary challenges, embracing this minimalist approach allows you to reconnect with the innate beauty of your hair and promotes a more environmentally conscious lifestyle. So, embark upon this transformative journey, and may your water-only hair care routine unveil the true radiance and health of your tresses.

domain: health


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Spring Bank Holiday and Platinum Jubilee Online Customer Service Opening Times:
Thursday 2nd June: 9am - 12noon
Friday 3rd June: Closed
If your hair is fine, brittle or stressed, or you are suffering from excessive hair loss, it needs some TLC. We stock a range of hair treatments and tonics for various conditions, including hair loss.
Select a product from top brands such as Aussie, Foltene, Touch of Silver, and Plantur. If your grey hair is dull and lifeless, a Touch of Silver conditioning treatment will breathe some life into it. Foltene hair and scalp treatments will treat hair loss and revitalise your hair and scalp. For stressed, dry and brittle hair, try a deep conditioning treatment from Aussie or Palmers. Your hair will thank you.


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Laser hair removal treatment is a safe and effective way to permanently reduce unwanted hair. This treatment uses a concentrated beam of light to target and destroy the hair follicle, preventing it from growing back. Laser hair removal treatment can be performed on almost any area of the body, including the face, legs, arms, bikini area, and underarms.
The Benefits of Laser Hair Removal Treatment
There are many benefits to laser hair removal treatment, including:
Long-Term Results – Unlike shaving, waxing, or tweezing, laser hair removal provides long-term results. After a few sessions, you can expect to see a significant reduction in hair growth.
Precision – Laser hair removal can target specific areas of the body with precision, making it an excellent option for small or hard-to-reach areas.
Quick Treatment – Laser hair removal is a quick and painless treatment that can be completed in as little as 20 minutes.
Safe – Laser hair removal treatment is safe and does not damage the surrounding skin.
Cost-Effective – While laser hair removal may seem expensive, it is actually a cost-effective option in the long run as it provides long-term results, eliminating the need for expensive and time-consuming hair removal methods.
What to Expect During Laser Hair Removal Treatment?
Before the treatment, it’s important to avoid sun exposure and avoid waxing, plucking, or threading the area to be treated. During the treatment, a trained technician will use a handheld device to target the hair follicles with a concentrated beam of light. The procedure is quick and painless, with most patients describing the sensation as a mild pinprick or warming sensation.
After the treatment, you may experience some redness or swelling, which should subside within a few hours. It’s important to avoid sun exposure and to use a high SPF sunscreen to protect the skin. You may need to have multiple treatments to achieve the desired results, as hair grows in cycles and the treatment only affects hair in the active growth stage.
Laser Hair Removal Treatment – The Best Place to Get It
If you’re looking for the best place to get laser hair removal treatment, look no further than a reputable med spa or clinic just like SkinFluence. It’s important to choose a clinic with experienced and trained technicians who use the latest technology and equipment. The best clinics will provide you with a consultation to assess your skin type and recommend the appropriate treatment for you.
Laser hair removal treatment is an excellent option for anyone looking to permanently reduce unwanted hair. It’s a safe, quick, and cost-effective way to achieve smooth, hair-free skin. If you’re interested in laser hair removal treatment, schedule a consultation with a reputable med spa or clinic today.


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- Fragrance: Bergamot
- Ingredients: Vitamin E, Aloe Vera, Glycerine, Almond-, Rosehip-Oil, Shea butter
- Content: 45 ml
Carefully crafted using natural ingredients, with uplifting notes of bergamot, grapefruit and mandarin, woody undertones and zesty extract of lime. we have added vitamin e, a good source of anti-oxidants, aloe vera and glycerine, to soften and hydrate the skin, while shea butter, sweet almond and rosehip oils deeply moisturise, rehydrate and replenish the skin, leaving the hands feeling soft and supple.


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Ultra MFP Forte
Ultra MFP Forte by Douglas Laboratories contains plant-based nutrients that have important immune enhancing and healthy microbial supportive properties. Each capsule contains grapefruit seed and olive leaf extracts, along with the supportive nutrients of berberine, burdock, golden seal, and black walnut.
These capsules may be a useful dietary supplement for those who wish to support and protect their immune and gastrointestinal function.
Four Vegetarian Capsules Contain:
- Grapefruit Seed Extract – 270 mg (45% total flavonoids)
- Olive Leaf Extract – 120 mg (standardized to 20% Oleuropein)
- Berberine HCl – 400 mg
- Burdock (root) – 120 mg
- Goldenseal (root) – 600 mg
- Black Walnut Hull Powder – 200 mg
Contains: Tree Nuts (walnut)
Adults take 2 capsules twice daily with meals or as directed by one of our health coaches. Not to be used for longer than 2 weeks without the supervision of a healthcare practitioner. Pregnant women should avoid this product.
Those taking statin drugs, Warfarin (coumadin), and other grapefruit interacting drugs should be cautious, as grapefruit may interfere with drug metabolism.
Store in a cool, dry place, away from direct light. Keep out of reach of children.


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Dr. David Sinclair: "How essential to keep your blood sugar low for longevity"?
David A. Sinclair, Ph.D., A.O. is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School.
Maintaining healthy blood sugar is not only for those diagnosed with diabetes!
According to the CDC, approximately 84 million American adults are pre-diabetic.
Yet, 90% Don’t know they have it.
Pre-diabetes puts you at an increased risk of developing type 2 diabetes, heart disease, and stroke.
How essential to keep your blood sugar low for longevity?
Dr. David Sinclair (Harvard Medical School) Explains in 9 seconds video clip.
Dr. Sarah Hallberg 43 second video clip
Dr. Russell M. Jaffe, M.D., Ph.D., CCN
Fellow, Health Studies Collegium
He received his B.S., MD and Ph.D. from the Boston University School of Medicine.
"The Goal Value For Evidence Based Health Care"
Dr. Russell Jaffe' Says: "We can document in 6 months following Lower blood sugar protocol the average study subjects had a full milligram per deciliter reduction in their Hemoglobin A1C and that added on average 22 years of quality low-cost Life to that individual".
(Approx 1 minutes video clip)
When glucose enters the blood, it binds to a red blood cell protein called hemoglobin. Hemoglobin carries oxygen around the body.
The higher blood glucose levels are, the more hemoglobin it binds.
Red blood cells live for around 4 months, so A1C results reflect long-term blood glucose levels.
In A Nutshell,
Here's few minutes animation video packed with lifesaving research data!
WHY BIOCHEMIST JOEL K. RECOMMENDS GLUCOSE BALANCE-X100?
As a pharmaceutical chemist, I walked away 13 years ago from this drug empire frustrated with dangerous meds.
The idea was simple
Outside of emergency medicine, you can't be healthy and on meds at the same time, It's just not possible.
I'll never chip away at the profits being made, but I'd surely try to
get a few people off meds by outlining the massive fraud / outright
convoluted marketing takes place to sell them...One of those frauds is metformin, which is killing many more people than diabetes itself.
But only a few are paying attention to my message!
One of Looking Vibrant clients emailed me after i've recommended Glucose Balance-X100 saying, “I am 59 years old and according to the Doctor I was pre-diabetic, with my last blood test showing a blood sugar level at 103.” “I said no thanks to Metformin after reading about the dangerous side effects…
Then I tried the product you've recommended GLUCOSE BALANCE-X100 instead. I took it for 9 weeks, Had my blood sugar tested yesterday and it has lowered to 87.”
Because GLUCOSE BALANCE-X100 is an all natural custom formula safer alternative formulated by nutrition experts...
GLUCOSE BALANCE-X100 is mother nature answer to risky diabetes drugs like Metformin (Glucophage), Avandia, Actos, Januvia, and Glucotrol.
GLUCOSE BALANCE-X100 doesn’t have side effects.
Metformin (also known as “Glucophage”) on the other hand comes with
real dangers: It’s part of a category of drugs known as
“hypoglycemics,” which are associated with obesity, heart attack, heart failure, and rigor mortis caused by the buildup of lactic acid, etc.
If you’re labeled “pre-diabetic” or wish to ward off type II diabetes, Then Glucose Balance-X100 is for you.
We also highly recommend adding Herbal Liver and Kidney cleanse as an added benefit, it blasts through triglycerides, and controlling appetite.
Some of the secret ingredients in our breakthrough formula GLUCOSE BALANCE-X100 is
When compared clinically to commonly used antidiabetic drugs,
CinSulin which is 10 times more effective than cinnamon, outperforms every time. It successfully lowers blood sugar, triglycerides, and A1C levels while increasing insulin sensitivity — and without a single negative side effect.
Glucose Balance-X100 contains (400mg in each daily dose) one of the most unique Cinnamon Extract (CinSulin®) Patented extract of cinnamon, yield ratio is 10:1, So 2 CinSulin capsules contain the concentrated benefits of 10 typical 500 mg plain table cinnamon capsules.
Your breakthrough custom formula: GLUCOSE BALANCE-X100
More than 34 Premium & Patented ingredients made from 100% MOTHER NATURE.
Your 20% discount code is: glucose20 (Min purchase 2 bottles with free shipping)
A Product Fact Sheet Is Better Than a Thousand Words!
Another gust, Wally ditched his Metformin.
He used GLUCOSE BALANCE-X100 to get his health back in order:
“I have been using your Glucose balance, liquid Multi-Vitamin, Liver detox and Keto-5 for weight loss for over 2 months,” he writes. “I stopped my metformin when I started taking these recommended products from Lookingvibrant.com. I just received my blood work results. My sugar and liver numbers were close to perfect".
"Thank you so much, guys”
Follow This Eating Plan When Supplementing With Glucose Balance-X100 to Reverse Diabetes.
If you want to balance your blood sugar and see results quickly, then follow this diabetes-eating plan as closely as possible. Focus on getting plenty of clean protein, healthy fats and fiber into every meal, which can help reverse diabetes.
Start by trying these first three days of the plan, and then use a combination of these foods going forward. Review the list of foods that you should be eating from Step 2, and bring those healthy, diabetes-fighting foods into your diet as well. It may seem like a major change to your diet at first, but after some time you will begin to notice the positive effects these foods are having on your body.
Some other recipes that fit into this eating plan include:
Step 5: Exercise to Balance Blood Sugar
Exercise reduces chronic disease and can help reverse diabetes naturally. Studies show that exercise improves blood glucose control and can prevent or delay type 2 diabetes, while also positively affecting your blood pressure, heart health, cholesterol levels and quality of life.
Try your first bottle of GLUCOSE BALANCE-X100 and see what it does to your blood sugar numbers within a few weeks.
As a bonus, you might even find yourself having more energy and sleeping better, etc. all of which get blocked when your body is riddled with side effects from prescription drugs like Metformin!
The best way to benefit from GLUCOSE BALANCE-X100 is to use it (2 capsules twice daily morning and night) before each meal.
Save 20% TODAY!
Your 20% discount code is: glucose20
(Min purchase 2 bottles with free shipping)
"Craving Sugar = Protein and Mineral Deficiencies"


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Natural handmade soap with donkey milk!
Your skin should be moisturized on a daily basis. Most synthetic soap products contain ingredients that will rinse off your skin. This means that if you use these products every day, you are not properly moisturizing your skin. Natural handmade soap
When you lather with natural handmade soap that is made from Donkey milk, you will instantly feel softer. After you step out of the shower, your skin will feel like silk. Natural handmade soap with donkey milk
Why using natural handmade soap with Donkey milk?
One of the benefits of using natural handmade soaps with Donkey milk to wash your entire body is that your skin will completely absorb the moisture from the donkey milk.
Donkey milk has amazing properties!
Dry skin that is exposed to the wind and sun should be cleansed with natural handmade soaps with Donkey milk. Donkey milk will soothe your skin and make it very soft. Your skin will not show signs of redness or irritation when you cleanse it using natural handmade soaps with Donkey milk because Donkey milk is an organic ingredient.
For dry or sensitive skin
Most people with dry or sensitive skin are unable to use regular soap because it will cause their skin to have an allergic reaction. Donkey milk is very gentle on your skin and will not dry it.
Using natural handmade soaps with Donkey milk will help your skin look younger. Because your skin is able to absorb all of the moisture from the Donkey milk, you will look revived. Your pores will be smaller and your skin will glow. Any fine lines will look smoother, resulting in a more youthful appearance.
After just a few days of using soap with Donkey milk in it, you will notice a dramatic difference in the way your skin feels. Donkey milk will calm your skin and give your complexion a vibrant tone. Taking care of your skin by using natural handmade soaps with Donkey milk will help your skin look and feel its best.
Made with natural oils
Natural handmade soaps with Donkey milk are made with natural oils, have high glycerin content, are better for the environment with no detergents, phosphates or sulfates, and are never tested on animals.
One of the benefits of natural handmade soap with Donkey milk is the integrity of the glycerin. Most handmade soap makers leave all the glycerin in the soaps, as opposed to commercially-made soap makers that typically remove the glycerin and sell it in more profitable products such as lotions, lubricants and most recently, e-cigarettes.
By allowing the glycerin to remain unadulterated in the soap, natural bar soap with donkey milk, takes on a very moisturizing quality. Of course, all soap will strip your skin of oils. That is sort of how it works so well. However, if the glycerin is left inside the soap, this glycerin will be absorbed into your skin during bathing, and will remain even when the soap rinses away your skin’s oils. Then, throughout the day, the glycerin in your skin will pull the moisture deep down into the layers of your skin, thus providing moisture throughout the day.
Your skin will benefit from using handmade natural soap with Donkey milk that is created with natural vegetable oils instead of one made with a concoction of synthetic chemicals and detergents. After using handmade natural soap with Donkey milk your skin should feel soft and supple, not dry and tight as is often the case after using commercial soaps.
Handmade natural soap with Donkey milk is great alternative for your commercial hair and body shampoo which might contain harmful ingredients, cause cancer and skin allergy.
Natural handmade soap with donkey milk
Handmade natural soap with Donkey milk is suitable for children age 1 year old and above.
Is the BEST ALTERNATIVE for People Who Suffer from Skin Conditions.
Contains highest glycerin which is one of the best moisturiser of the world.
Offers Healing & Curative Properties
Natural soap with Donkey milk contains Anti-Oxidants
Handcrafted soap with Donkey milk gives your skin the care it deserves by gently cleansing and locking in moisture.
It also provides liberal amounts of Vitamin E oil and wheat germ oil. As well as dollops of natural and essential oils like Lavender essential oil. This oil has anti-oxidants in high amounts. Which lend a longer shelf life and a balancing effect to the skin complexion.
Handmade natural soap with Donkey milk is Simply Luxurious to Look At
Perhaps the most appealing factor about handcrafted soaps is that they are gorgeous pieces of art. These soaps often have unique shapes and intricate designs with exquisite swirls and colors. Depending on the fragrance, some soap will even be embedded with chunks of flowers or oatmeal.
Natural handmade soap with Donkey milk is a luxurious tool in keeping your skin healthy. With its creamy lather, wonderful fragrances, and now affordable prices, pampering yourself has never felt so good.
Why El Greco cosmetics handmade Natural donkey milk soap?
Is all to ingredients.
It is our desire that you are informed what you’re getting when considering El Greco handmade Natural soap with donkey milk. Our products are made with natural organic ingredients so you don’t have to wonder about the integrity of the soap your body is absorbing.
This is important because what you apply to your skin invariably winds up in your blood!
Chemicals absorbed through the skin go straight to the blood-stream and are carried off to the rest of your body (liver).
They don’t get filtered and broken down in your stomach like your food does.
Did you know your skin is the largest organ of your body?
That makes it the main entrance for all kinds of things, harmful or not.
Therefore, you should know exactly what you are getting when it comes to skincare and why it matters so much!
The best way to be reassured when it comes to organic beauty products is to look for the natural organic ingredients on the label.
Even still, being organic is about more than just making sure the organic ingredients are truly organic.
Ingredients that remain must also meet strict criteria to ensure that they are not damaging our health or the environment.
We believe transparency is the only way for our customers to know they can put their confidence in El Greco handmade natural donkey milk soap.
Genuine organic products are clearly labelled so you can make an informed choice about the product you are buying.
Natural Handmade soap.
Our handmade natural soap with donkey milk yield a rich, creamy, moisturizing lather that is high in vitamins, antioxidants and bioavailable nutrients. That nourish your skin from the outside in.
The cream that is present in donkey milk in our handmade Natural soap with donkey milk helps boost the moisturizing quality of donkey milk soaps.
Handmade natural soap with donkey milk will not dry your skin out. Like much other soap.
This is important because keeping skin naturally moisturized helps keep skin healthy.
Cream present in our handmade natural soap with donkey milk is not just a moisturizer, soothing dry and damaged skin. But possesses an anti-inflammatory effect.
Donkey milk is effective for treating acne primarily. Because it has anti-bacterial properties that delay the growth of microbial organisms that spur the spread of acne. Also helps in treating other skin conditions such as eczema and psoriasis.
Ass milk in our handmade natural soap with donkey milk has been used as a beauty treatment for thousands of years to hydrate skin, heal and soothe the skin and promote skin renewal.
This kind of milk in natural Donkey milk soap also delays visible signs of ageing like fine lines and appearance of wrinkles.
Our own experience. Natural handmade soap
We at El Greco Cosmetics based on our own experience recommend our donkey milk soaps for all skin types.
Use El Greco Cosmetics Donkey milk soap on your face and body with water. Work into lather for effective cleansing and for an aroma-therapeutic benefit.
You can rest assured that all our products are made with 100% natural ingredients. Free from parabens, sulfates, petrochemicals and synthetic colorants and fragrances.
So not only they look good and smell beautiful, but more importantly good for you!
Putting together the benefits of donkey milk and vegetable oils we made the perfect soap bar for your skin body and hair with all anti-ageing skin benefits.
For a cosmetic to be a genuine organic natural product, at least 95% of its ingredients must be natural. In addition, these ingredients must be extracted using natural methods and subjected to minimum processing.
Organic Natural Donkey milk Cosmetics avoid the use of synthetic chemicals, artificial preservatives, irradiation, genetically modified organisms, and animal testing. Most of their ingredients are produced through organic agriculture.
We handcraft our Natural organic donkey milk soaps using the slow cold process method. Which means no external heat is used so the goodness of the natural ingredients are preserved for you as much as possible.
Great for all skin types. Natural handmade soap
Great for all skin types, sensitive skin, dry skin, including people that have eczema or psoriasis.
They are Great for all skin types, sensitive skin, dry skin, including people that have eczema or psoriasis.
Each bar of our Natural Organic Donkey’s milk soap begins with Donkey milk as key ingredient.
El Greco Cosmetics Natural Donkey milk soaps have a natural alluring aphrodisiac aroma. They get their colour and the aroma of the natural ingredients we add in. Such as lavender, oatmeal, curcuma, and honey. Other than that, they also reduce muscle stiffness, sprains & other physical aches.
We add the above mentioned natural ingredients to give the natural colours, the aroma and transfer the properties of these ingredients to the final products – the El Greco Cosmetics Natural Organic Donkey milk soaps
Improve skin elasticity, helping to reduce visibility of scars & stretch marks.
Leave your skin gently cleansed & lightly perfumed as you leave the bath.
Are used to reduce greasy skin, while soothing dry, sensitive & irritated skin.
Using El Greco Cosmetic’s Donkey milk soaps. Natural handmade soap
Get relaxed and tension free by using El Greco Cosmetic’s Donkey milk soaps.
Are you ready to use El Greco Cosmetic’s Organic Donkey milk soaps for your skin, hair and all your body?
The only thing you need to do to get started is to visit our website and buy some straight from our web shop.
Using Natural Organic Donkey milk soap is a convenient way to treat your skin to all of its miraculous benefits.
Donkey milk soaps are handcrafted using fresh milk from the donkeys of our farm.
How can you use Donkey’s milk soap? … Lather soap onto hands or a washcloth and apply to your face and body.
For centuries the wonderful properties of natural organic donkey milk soap have been known, praised, experienced and enjoyed. Isn’t it about time you started enjoying these benefits too?
Pure natural organic Donkey milk soaps. Which are all with coconut oil, olive oil, palm oil and castor oil, from our e-shop of our website and give them a try.
I can assure you, the experience will be well worth it. you will get all organic donkey milk soap with castor oil benefits.
We are sending our handmade natural donkey milk soaps free of post charge worldwide if your purchase is €50 or more.
You Read Our Whole Blog Article! Yeah!!
Your New-found Education Has Gifted you an additional Coupon Good for 30% off on Your first Entire Order! Use your coupon during checkout.
Get social with us! Natural handmade soap
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Read more about why El Greco Natural handmade soap – donkey milk soap


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Can You Take Too Much CBD?
—> Pssst- We made a quiz to make it easier than ever to achieve the perfect, harmonious dose. Take our CBD quiz now and discover your sweet spot.
CBD products are popular because people see Cannabidiol as a safe, plant-based wellness option. CBD’s ability to balance the body also casts a wide net. This single substance improves wellness in a number of ways simultaneously. All the positive press can cause some critical thinkers to wonder, is this too good to be true?
We want to assure you that CBD is not too good to be true. Instead of just telling you all the amazing ways it helps people feel amazing, we’re talking about potential problems with Cannabidiol. Can you overdose on CBD? Does CBD cause any side effects? Thankfully, both scenarios are extremely unlikely.
Can You Take Too Much CBD? First, What’s Cannabidiol?
We have in-depth information about what CBD is in a separate post on our blog. For now, let’s just refresh our understanding or give a brief overview.
Cannabidiol is an organic substance hemp creates naturally. It is one of many cannabinoids the plant makes and is completely non-intoxicating.
CBD affects signal transmission in the body because it interacts with something called our Endocannabinoid System. Through its interaction with the receptors, enzymes, and neurotransmitters within this system, it exerts a number of effects on other body systems.
For instance, some people use CBD for a balanced digestive system. Others take CBD to improve their mood or reduce their anxiety. Many people turn to CBD for pain relief. This single cannabinoid can influence many different physical processes.
How To Take CBD
Just as this cannabinoid can do many things for the body, there are many ways to take it. Some people use CBD orally, ingesting it in a tincture that suspends CBD in other oils or alcohol. This type of CBD is often taken under the tongue, a few drops at a time.
Similarly, candies, cookies, and even savory foods can contain CBD. By eating these like any other food, you can digest CBD. In this way, it enters the bloodstream just like a vitamin or supplement.
CBD infused creams, salves, and body oils are also popular. These products penetrate the skin topically, delivering CBD into a local area. Eventually, topical CBD can also make its way through the body.
Other people choose to take CBD orally by vaping it, either with electric vape cartridges or a variety of vaporizers in other forms.
Each type of product lists dosing guidelines that are well under the maximum amount of safe CBD use. If you stay within these guidelines, you shouldn’t experience any problems. But, what happens if you exceed those doses?
Can You Take Too Much CBD If You Exceed Recommended Doses?
According to some research, you actually can exceed ‘safe’ levels of CBD. However, it takes an extreme amount of the substance and this isn’t something you’re likely to do accidentally. There are essentially two levels of side effects or symptoms you may experience if you ‘overdose’ on CBD. The first set is extremely mild and poses no significant health risk.
Extremely large doses of CBD can cause more serious complications, but the necessary levels to pose any danger require an almost deliberate intent to overdose. Other potential risk factors for overconsumption could involve children or adults who don’t understand a candy or oil contains CBD.
Furthermore, the research that points to overdose complications is sparse and hardly rises to the level of sound, tried and tested scientific study.
Small Preliminary Open Pilot Study Regarding Cannabidiol And Movement Disorders, 1986
In this study performed in 1986, researchers administered steadily increasing doses of Cannabidiol to patients with movement disorders involving involuntary muscle contractions. The doses began at 100 mg and rose to 600 mg per day.
The study found condition improvement at all doses and only minor side effects at higher doses.
Side-effects of CBD were mild and included hypotension, dry mouth, psychomotor slowing, lightheadedness, and sedation.
Most people are not taking anywhere near 600 mg per day of CBD. In fact, doing so goes against the recommendation on most CBD product packaging.
Current Drug Safety Study, 2011
This single study reviewed other available research to compare dosage safety. It found that Cannabidiol doses up to 1,500 mgs are well tolerated in the research available at the time. If you compare this to the dosage guidelines on your CBD products, you’ll find them well under that threshold.
In human studies, CBD administration did not induce side effects across a wide range of dosages, including acute and chronic dose regimens, and tolerance to CBD did not develop. – Current Drug Safety Study, 2011, cited above.
Furthermore, the literature review evaluated studies into chronic CBD use and also found no signs of “toxicity or serious side effects.”
Even the online magazine Bustle calls CBD safe and notes only minor side effects like “diarrhea, changes in appetite, and fatigue,” at higher doses.
Can You Take Too Much CBD? How To Take CBD Safely
The safest way to take CBD is to follow all guidelines on the packaging your CBD came in. If you’re a Harmonize user, just take this CBD quiz to nail your perfect dose! We made it easy for you to sidestep the guesswork.
Start with the lowest dose and gradually work your way up to the higher end of the recommended span, if you feel you need to.
If you start to feel fatigued or experience any of the other symptoms we reference here, dial your dosage back, take a break, or just stop using CBD.
However, since so many people enjoy CBD as a part of their wellness regime, don’t be afraid to give it a try. If you are on medication or have any serious underlying medical conditions, it’s always a great idea to talk with your doctor before taking any supplements.
We hope this article helps you feel more secure about trying CBD for yourself!
—> Prime your body for all the wellness work you do by trying Harmonize today.


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reVive Light Therapy® Essentials – Wrinkle Reduction, Anti-Aging
MOST AFFORDABLE ANTI-AGING DEVICE
Experience the reVive® Essentials medical-grade light therapy device for wrinkle reduction. Reverse signs of aging in just minutes a day. Use it at home or on-the-go.
• The most affordable FDA-cleared light therapy device on the market
• Reduces wrinkles, builds collagen, and tones the skin
• 3 power options: 110V, USB, or 3 AA batteries


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What is Sodium Hydroxide in Skin Care Products?
You may have seen the ingredient sodium hydroxide in your skincare products before. It is also known as caustic soda or lye and is a very common ingredient in detergents. The reason it is used so often in skincare products is that it can be dangerous for your skin, especially for those who are sensitive to chemicals.
This ingredient can cause severe chemical burns and can even lead to scarring, so you should avoid it in your skincare products.
Sodium hydroxide is highly caustic and may irritate your skin, eyes, and respiratory system if ingested. Although it is considered to be poisonous, it is safe to use in small amounts in skincare products. It is present in many skincare products at less than five percent.
The U.S. Environmental Working Group has concluded that there are no health risks associated with its use but you should consult a doctor if you have any doubts about the effects of a particular skincare product.
Which Products Are Sodium Hydroxide-Responsible?
Although sodium hydroxide has been used historically in soap formulation, it can also be found in many other formulas such as shampoos, skincare products, and depilatories.
What does sodium hydroxide do in skin care products and how can it be used?
The sodium hydroxide is capable of saponifying oils. It helps oils and fats foam up and lather in soap. Your soap wouldn’t be as unified without it. It also helps to maintain the product’s pH. This acidity, also known as the ” acid mantle”, protects from environmental factors such as allergens and pollutants.
Your skin can become acidic if it is not within its normal pH range. This could lead to premature aging. You can get skin reactions like severe to mild chemical burns or damage to the skin and tissues.
Concentrated amounts of sodium hydroxide can cause skin irritations such as hives, redness, swelling, allergic reactions, and flaking skin.
Are there any potential side effects for sodium hydroxide on your health?
The main routes of exposure are skin contact, inhalation, and eye contact. It can irritate the throat and nose. The contact can lead to redness, pain, blistering, or burns. It is possible to get permanent scarring. Severe exposure can cause death.
Although burns are not always painful, the onset may take several hours to occur. Eye contact, Corrosive redness, swelling, and pain are the result. It can cause permanent damage including blindness.
You may experience nausea, vomiting, and stomach cramps. Death can occur. After skin contact can cause reddening, dry and cracked skin (dermatitis).


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Dance is an art that requires you to be in perfect harmony with your body. That means that if something isn't working just right in your health, then it can be difficult to perform at your optimal level. Moreover, dancing requires more effort to execute a flawless move. And what other part of the body is constantly burnt out than your feet and ankles?
This blog post will talk about the importance of wearing an ankle brace for dancers and why it could help improve overall foot health and increase performance.
An ankle brace is a garment that covers the ankle and provides support to the foot and ankle. It is made of leather or plastic, and it usually has straps that tie around the arch of the foot and near the top of an individual's shoe.
An ankle brace is a good investment to protect your ankles when you are dancing. Ankle braces are designed to limit the movement of the ankle to protect it from injury. Furthermore, wearing an ankle brace during your dance routine can help prevent sprained or twisted ankles, ankle pain, and other forms of injuries.
Dancing involves a series of choreography, which makes it a complex process for any dancer. There are many turns, jumps, and twists, depending on their flow. Thus, dancers should be at their optimal health whenever they practice and perform on stage.
An ankle sprain is one of the most common injuries dancers may face on a daily basis. Dancers are often susceptible to many ankle injuries, including plantar fasciitis, Achilles tendonitis, and posterior ankle impingement.
An ankle sprain is mainly caused by the amount of exerted force involved while performing a jump, turn, or a combination of both. Incorrect landing is also one of the causes of an ankle injury, most especially among ballet dancers. When landing on their forefoot, dancers often roll over and twist their ankles, causing a tear on their ligaments.
Another common cause of ankle injury is wearing the wrong footwear. For example, if you don't wear appropriate dancing shoes, you are exposing your entire foot region to high impact. Moreover, when it comes to ankle sprain treatment, you can opt for physical therapy or wear supportive footwear such as an ankle support sleeve.
Tips on Preventing Injury While Dancing
Dancers don't ever want to be away from the dancefloor for a long period! So, to prevent that from happening, there are many ways to keep yourself in tiptop shape to keep you dancing on the beat!
Here are some tips to keep you away from experiencing common foot and ankle injuries:
1. Wear shoes with a good grip.
Wearing the right footwear ensures your foot health is at its optimal state. Furthermore, you can opt for low-heel shoes if you are prone to ankle sprains.
You can also use orthotics such as an ankle sleeve or compression sleeve. Doing so will help give your foot and ankle the extra support needed to improve shock absorption and prevent stress fracture while performing different dance moves.
2. Stretch before and after your dancing routine.
Dancers who often skip their warm-up routine might experience ankle injuries. However, doing warm-ups is vital when it comes to safe and worry-free dancing. That is because warming up helps prepare your body, increase blood flow and body temperature, and properly stretches your muscles to improve strength and stability. Furthermore, it is said that warm muscles create more energy than cold ones.
3. Do ankle exercises such as calf raises, toe raises, and heel drops.
If you want to keep dancing without having to worry about future ankle sprain, then you should tend to your ankles! In addition, doing balancing and strengthening activities improves your jumping and landing mechanics.
These are only some of the many ways to prevent yourself from having acute ankle injuries as a dancer. Furthermore, you should bear these helpful tips in mind to keep yourself in tiptop shape!
There is a wide selection of ankle protectors to choose from, depending on your needs.
For example, you can get an ankle brace, ankle sleeve, or ankle compression sleeve to improve your foot and ankle security while performing on stage. You can also choose between high-top or low-top ankle braces to find the best fit for you.
Furthermore, custom-made ankle braces are available to find the best-fitting support for your feet and ankles!
Many benefits come with using an ankle protector when you're dancing! For instance, it helps protect your feet and ankles from sprains and strains during your performance.
Additionally, wearing an ankle protector will help stabilize your injury to heal faster and prevent further injuries. Ankle protectors also help prevent foot, heel, and ankle pain and discomfort as well!
We created this list for all who need some help choosing the best ankle brace for dancers, especially for beginners! So don't stress about where to start because we've got you covered. Here are our top picks!
The McDavid 195 Ankle Brace provides excellent ankle support and protection, preventing heel, ankle, and foot sprains and injuries. In addition, this ankle brace stimulates easy-to-adjust tape wrap, allowing you to tighten or loosen it without needing to take your shoes off.
Furthermore, the single-layer polyester fabric provides full support and lightweight touch. McDavid 195 also has a uniquely-designed padded lining and reinforced closures, making it a comfortable fit for athletes and dancers alike!
It is important to take care of your ankles because they're one of the most vulnerable parts of your body. It can be very challenging balancing on just one foot, but you must learn to balance on both feet instead. This is where Mueller's FIR Ankle Brace might help!
Mueller's FIR Ankle Brace has a unique knit fabric additive. It allows better absorbing and reflecting off your body heat, thus increasing blood flow and circulation. Furthermore, this ankle brace effectively supports your ankle region and also stabilizes your injury, so it heals faster and prevents future injuries from happening.
The MalleoTrain Ankle Support is an ankle support designed for both the competition and regular training. It is made with a unique design that makes it one-size-fits-most. The material of the ankle support is breathable yet elastic to provide comfort and stability on the ankle.
Most people find this ankle support to be comfortable. Furthermore, it's recommended to use this product while on your feet for long periods of time, as it helps provide relief from leg fatigue, discomfort, or pain in the legs.
The Zensah Elite Gel Ankle Support Brace is made with anatomical gel pads, providing protection, pain relief, and maximum comfort for your ankle. The ankle brace also has removable straps to promote blood circulation and reduce ankle swelling. Additionally, it features anti-odor, lightweight, and breathable fabric, making it your best partner when dancing!
This ankle brace also offers compression, which facilitates better blood circulation, increasing your range of motion as a dancer.
BraceAbility offers a range of ankle braces and supports for dancers and other athletes. One, in particular, that makes it one of the best ankle support is the BraceAbility Elastic Ankle Brace.
BraceAbility Elastic Ankle Brace features a durable elastic made of nylon, spandex, and rayon blend. It also has a slip-on design, making it easier to wear and remove.
BraceAbility Elastic Ankle Brace also provides maximum compression and support to help prevent you from experiencing future foot or ankle injuries. In addition, its comfortable grip allows a faster healing process and improved circulation.
Adidas Ankle Support Performance
Adidas Ankle Support Performance has a breathable 4-way fabric and ClimaCool technology with innovatively engineered fiber, allowing moisture control and foot comfort. This ankle support also features a seamless knitted design and non-slip silicone inlay to keep your foot and ankle secure during use.
Adidas Ankle Support Performance can be the best ankle brace you can find. That is because using this ankle support brace reduces any risk of over-rotational movement when dancing.
There are several benefits associated with using an ankle brace, so many dancers opt to use one during dance practices and performances! Some of these benefits include protection from sprains or strains, quick healing time for injuries, prevention of further injury, proper support to the feet and ankles, and more!
Dancing is a great way to stay active and enjoy your time with friends, but it can be really dangerous if you don't take proper precautions. But now that you have the information, it is time to take care of your foot and ankle and prevent injuries.
Choose from our list of best ankle braces for dancers so that you can get back on your feet in no time!


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Proper sleep is quite necessary for staying fit and health. Remember that lack of proper sleep can invite various health issues while good night sleep can help you to stay active, energetic, and happy all round the day. Many researchers have proved that dark and silent bedroom plays a great role in proper sleep, thus it is advisable to make use of the sleep mask for getting a dark view and a healthy sleep.
Purchasing a sleep mask is quiet a simple task but there are various factors that you need to consider for purchasing a sleep mask. You can search the web or can visit http://www.relaxationmasks.com/, for purchasing a perfect mask for yourself. Below listed are few of such factors –
- At first, you need to consider the fit of the mask. Ensure that the sleep mask is neither too tight nor too lose as the tight mask will be comfortable and lose one will not fulfill its core function that is restriction of light. Thus, it is advisable to opt for the adjustable strap.
- Another thing to consider is the fabric of the mask. Ensure that fabric is soft and comfortable, so you can easily wear it all night. In addition to it opt for washable fabric, so that you can have a clean mask to use every night.
- Ensure that mask does not have any pressure on eye or the face as it will make you conscious and uncomfortable with the mask.
Benefits of using a sleep mask
There are various benefits of using the sleeping mask. Some of the benefits are listed below –
- Good sleep – these sleep masks cover your eyes and block the light coming via window, street light, morning sun rays etc. Thus, you are not disturbed via light and can enjoy a long sound sleep.
- Relieve in sinus pain – you can experience relieve in sinus pain, head ache etc. with the use of the eye mask. Put your gel filled eye mask in a bowl of hot water for minutes and then use the mask. The mask will transfer heat and give soothing effect in your painful areas.
- Reduction in swelling – these masks help in reducing the puffiness under and around the eyes. Gel filled eye masks are designed especially for reducing the swelling in eye area. All you need to do is to keep the mask on your eye for ten to twenty minutes till the mask feels cool and after a short span you will see a reduction in swelling.


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SleepPhones Sleep Headband Headphones
SleepPhones® help you sleep. They are the most comfortable sleep headphones for use in bed. Invented by a family doctor, these patented headband headphones plug into your music player. You can listen to anything you like with the earphones in the soft headband. Lack of sleep is at epidemic proportions and leads to many problems including obesity, diabetes, depression, migraines, and even heart disease.
Customers are so relieved that they found SleepPhones®. Chronic insomniacs have restored good sleep habits with a predictable music routine and come off of sleeping pills. These super soft headphones have also saved marriages by making it possible to sleep next to snoring partners. Or if one person requires absolute quiet and the other likes to listen to an audiobooks prior to bed, SleepPhones® make it possible!
The innovative headband headphone design is so comfortable that customers use it for other activities like winter exercise, shoveling snow, or listening to music in the office. Travelers love SleepPhones® as well for the plane, coping with jet lag, and new hotel environments. With all of these uses, SleepPhones® are the perfect gift for just about anyone!
- Fall asleep faster - drug free!
- Block out snoring - without painful ear plugs!
- Relax with music - stress free!
- SleepPhones come in three colours: Quiet Lavender, Midnight Black & Soft Gray.
What makes SleepPhones better than other headphones?
SleepPhones speakers are of excellent quality, with an emphasis on bass response. We get them from the same supplier that makes speakers for a famous audiophile headphone company. Their products often sell for hundreds of dollars.
- SleepPhones are fully adjustable. The speakers can be moved forward or back, depending on a person's ear position.
- Regular headphones are too bulky for sleep. They will come off by the morning. Plus, a side sleeper cannot possibly use them.
- Earbuds and earphones should not be worn for sleep (or any extended period of time). Earphones do not breath, raising the risk of outer ear infections (swimmer's ear) from moisture buildup, especially the fancy silicone ones. Also, wearing earphones to sleep can cause a skin ulcer to form in the thin skin over ear cartilage. This can happen in just one night and may take weeks to heal. • SleepPhones are very lightweight, since most of it is just fleece fabric.
- Since SleepPhones are made with fabric with minimal hardware, you can roll it up and carry it compactly.
- SleepPhones can be washed.
- Sizes: Extra Small (51-54cm), One Size Fits Most (55-59cm) & Extra Large (60-63cm)
- Compatible with: iPod, iPad, smartphone, CD/DVD player, MP3 player, radio, bedside TV, white noise generator, computer, or anything with a 3.5mm jack.


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A carefully formulated sanitising spray/gel, especially useful when there is no water or washing facilities available. Use at home, at work or when travelling to cleanse and freshen hands without soap and water. With added moisturisers for soft skin.
MYDIS fast acting alcohol sanitiser.
Protect and reduce risk of cross contamination
Effective and convenient
Tested and passed BS EN 1500
Evaporates quickly and leaves no sticky residue
No water or hand towels required
Available sizes: 100ml, 500ml, 1L, 5L
Spray directly onto hands and rub well until dry.
Denatured Alcohol, Aqua, Glycerin, Chlorhexidine Digluconate, Centrimonium Chloride, Isopropyl Myristate


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Top 10 Best knee pillows for sleeping Reviews
- Top 10 Rated knee pillows for sleeping in 2022 Comparison Table
- Our Best Choice: Back Support Systems Knee-T Leg Pillow Patented | Medical Grade High Density | Foam Knee Pillow for Sleeping, Back Pain Relief, Hip and Sciatica Pain for Side Sleepers
Top 10 Rated knee pillows for sleeping in 2022 Comparison Table
Bestseller No. 1
Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, Hips, Knees, Joints - As Seen on TV
- ORTHOPEDIC LEG PILLOW TO HELP REDUCE BACK, HIP, LEG, KNEE & SCIATICA NERVE DISCOMFORT- As a side sleeper, you don’t sleep perfectly straight. Your top leg drops in front of you putting pressure on your back, your hip joints twist & your knees touch, causing pain. The Contour Legacy Pillow is the best leg pillow cushion for those looking for relief as the cushion comfortably supports your legs & knees to provide proper sleeping alignment & positioning to eliminate those painful pressure points.
- THE ONLY LEG PILLOW THAT SUPPORTS BOTH YOUR LEGS & KNEES – When we first invented our leg pillow back in the early 90’s (the hour glass shape that so many companies have now copied), our goal was to improve sleeping alignment to reduce pain. The leg pillow was invented to help reduce pressure that occurs from bad sleeping posture which causes discomfort. Years later we realized that cushioning & supporting BOTH your legs & knees are important in maintaining proper alignment to help reduce pain.
- VENTILATED MEMORY FOAM ALLOWS AIR TO CIRCULATE FOR A COOLER NIGHTS SLEEP – Unlike traditional memory foam leg pillow that are designed to absorb your body heat in order to compress, the Contour Legacy Leg Pillow is designed with ventilated air holes in the memory foam that promote air circulation throughout the night. The temperature regulating foam technology pushes the heat outwards away from your body, to prevent you from feeling like you are overheating.
- SLEEP COMFORTABLY IN ANY POSITION & MOVE FREELY THROUGH THE NIGHT – Unlike tradition knee pillows, the Contour Legacy features a true ergonomic design with its soft curves & crescent shape to fit men & women comfortably. Without requiring hazardous, circulation restricting straps, the precise tether of the pillow contours to fit the natural shape of your legs. This allows the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
- 1 Year Customer Care Manfuacturer Warranty Product Protection
Bestseller No. 2
Luna Orthopedic Knee Pillow for Sciatica Relief, Back Pain, Leg Pain, Pregnancy, Hip and Joint Pain - Memory Foam Wedge Contour for Side, Back & Side Sleepers - Certipur-Us & Designed in USA
- Sciatica, Back & Hip Relief - Our knee pillow fits comfortably between your knees and provides maximum comfort and support to relieve sciatica pain, back pain and pressure on the lower back.
- Premium Memory Foam: Certipur-us certified foam to ensure safety and quality. This is a high grade, great quality knee pillow.
- Erconomic, Innovative Design: The knee pillow is soft and supportive, giving you a welcoming feel that stays comfortable in any position while providing liquid-like quality that contours to your body, aligns your spine and improves circulation .
- Breathable Machine Washable Cover: The longer silkier fibers of the breathable zippered cover increases airflow so you’re always sleeping cool and is machine washable for easy cleaning
SaleBestseller No. 3
Everlasting Comfort Knee Pillow for Sleeping - Hip, Lower Back, and Sciatic Nerve Pain Relief
- 😌Adapts to Your Body for a Customized Fit: Our leg pillow is made from soft yet dense memory foam, which adjusts to the shape of your lower body, creating a support system for your knees and legs
- ⌛Prevents Knee Clashing and Discomfort: The hour glass shape of our knee wedge pillow has a dual curved design to cradle each leg, providing separation for an ideal sleeping position
- 👍Pressure Relief for Your Lower Body: Our knee pillow for side sleepers provides a soft, supportive foundation for your lower body, relieving pressure and pain in your hips, legs, and lower back
- ❌No Longer Wake with Back Pain: Poor sleeping posture is a major cause of waking with back pain. Use our leg pillows for sleeping to keep your spine properly aligned for optimal comfort
- ⭐Stays Put All Night Long: Our knee support pillow has an adjustable strap to keep it from moving, even if you toss and turn during the night, providing continual support as you sleep
Bestseller No. 4
Abco Tech Memory Foam Knee Pillow with Cooling Gel – Leg Pillow Wedge for Side Sleepers, Pregnancy, Spine Alignment and Pain Relief – Breathable, Hypoallergenic and Comfortable – with Washable Cover
- CORRECT SLEEPING POSTURE — Keep ABCO gel memory foam pillow in between your knees, calves, hips, or under the arm while on your side to better support, align, and adjust your spine/leg muscles, while also improving blood flow for a restful sleep, and a stress-free feel in the body every morning.
- PAIN RELIEF — The orthopedic knee pillow helps alleviate the symptoms of sciatica, arthritis, back, hip, knee pain, post-surgery pain, supports the body during pregnancy, and helps maintain the natural curvature of the spine without putting any extra pressure on it.
- ERGONOMIC — Featuring a curved & contoured design, our cool gel knee pillow fits perfectly in between your knees without slipping or sliding, while the special gel pad reduces inflammation & keeps you cool all night long — BEST cooling gel knee pillow!
- SMART & DURABLE DESIGN — Made from high-quality materials, our gel foam knee pillows are breathable, hypo-allergenic, gentle on your skin, and dust-proof with a washable outer cover, and is sure to last for years to come!
- PERFECT GIFT — Gel knee pillow for side sleepers makes just the perfect gift for all loved ones for all occasions like Birthdays, Anniversaries, Thanksgiving, Christmas, Hanukkah, and New Year’s!
Bestseller No. 5
Leg Pillow for Sleeping Hip Pain,Memory Foam Knee Pillow for Side,Back Sleepers, Knee Support Cushion Pillow for Lower Back/Sciatica Pain Relief, Wedge Contour Knee Pillow for Pregnancy/Washable Cover
- 💕【TOP UPGRADED PAIN RELIEF FOR KNEE LEG SUPPORT】Leg pillows for sleeping structure contours perfectly to spacer between your legs. Placing ankle pillow under your knees while elevating your legs keep your knees bent holding on 15 minutes while rest and sleeping to improves blood flow, reduces varicose veins and accelerating post surgery recovery.With the balanced support of head, waist, hip and knees, it relieves neck and back pain, helps musles relax and allow you to relax during deep sleep.
- 💕【SUPER SOFT BAMBOO BREATHABLE COVER】Our leg spacer pillow comes with a removable and washable cover that is extremely soft, breathable and skin friendly for absolute feel cooling and smooth while sleeping.Inner sleeve is dry quickly ensuring 100% block against dust.
- 💕【MULTIFUNCTION COMFORATABLY IN ANY POSITION】Memory Foam knee pillow is perfect for side sleepers that is looking for relieve pain during sleeping. Simply insert the knee pillow between your knees and sleep on the side most comfortable for you.This leg pillow can also be used while seated on a chair, sofa, couch perfect to provide cushion and lumbar support for relieving lower back and sciatica nerve pains.Especially convenient for pregnant women,who want to relieve waist pain during pregnancy.
- 💕【PREMIUM HIGH DENSITY MEMORY FORM】Made with 100% premium quality visco-elastic memory foam which is no smell ,which provides excellent lower back, legs, knees, ankles and hip support long lasting comfort for hours.Superior to other leg contour pillow it won't go flat over time and provides optimal support and spinal alignment.
- 💕【GREAT GIFTS 】This contour knee pillow is a perfect gift for parents,office staff,teachers,friends,families who want to relieve leg,knee,ankle and hip pain.Try it now with no worries.
Bestseller No. 6
Back Support Systems Knee-T Leg Pillow Patented - Medical Grade High Density Foam Knee Pillow for Sleeping, Back Pain Relief, Hip and Sciatica Pain, Side Sleepers
- PAIN RELIEF AT NIGHT: Ergonomically designed knee pillow fits comfortably between your knees, providing maximum support + comfort at night. Helps relieve sciatica pain & lower back pressure. Anatomically accurate for exceptional comfort, reduces back pain for side sleepers. Great for arthritis, herniated disc, sciatica and more.
- PATENTED DESIGN, PREMIUM FOAM: Durable medical grade foam provides long lasting comfort. It won't go flat over time like other pillows. The unique patented design helps reduce back pain by evenly supporting & holding the legs in a neutral position. Keeps your legs, hip & spine in ideal alignment & improves circulation.
- DESIGNED BY DOCTORS: The KNEE-T is endorsed and prescribed by 1000’s of physicians and used by 100,000’s of satisfied customers for more than 10 years and will work for you too! Insurance and possibly Medicare Billable.
- SIZING AND FIRMNESS GUIDE: Proper sizing depends on both your height and weight. Please see our size chart in the product images for sizing guidelines. If you have wider hips or if you have had hip replacement surgery, select our “Pro” size even if you do not meet the height and weight guidelines. If you are looking for a more cushy and soft feel, check out our Memory Foam Knee-T, also available on Amazon.
- ECO-FRIENDLY, MADE IN THE USA: Fully guaranteed - 100% money back if you are not satisfied. 10 year warranty! Environmentally safe, medical-quality, polyurethane foam, Certi-Pur Certified Foam. Removable, washable, hypoallergenic cotton blend or bamboo zippered cover.
SaleBestseller No. 7
ComfiLife Orthopedic Knee Pillow for Sciatica Relief, Back Pain, Leg Pain, Pregnancy, Hip and Joint Pain - Memory Foam Wedge Contour
- Sciatica, Back & Hip Pain Relief at Night - Ergonomically designed knee pillow fits comfortably between your knees and provides maximum support and comfort at night that helps relieve sciatica pain and pressure on the lower back. ComfiLife knee pillow is designed to help relieve back pain at night however it may not work for all conditions or completely eliminate all symptoms or pain. It may take a few days for your body to get adjusted to using a knee pillow at night and see results
- Premium High-Density Memory Foam - Made with 100% premium quality durable cut memory foam to provide long lasting comfort for hours, superior to other pillows it won't go flat over time
- Ergonomic Design - Ergonomic contoured design keeps your legs, hip and spine in ideal alignment while sleeping and improves circulation. Product Dimensions: 9.8 x 7.9 x 6.3 inches
- Breathable Easy Clean Cover - Breathable zippered cover ensures the pillow does not get warm and is machine washable for easy cleaning
- Lifetime Warranty - ComfiLife is trusted by millions of happy customers around the world. Your complete satisfaction is our top priority. If you’re not 100% satisfied, we offer a Lifetime Money Back or Replacement Guarantee with no questions asked.
SaleBestseller No. 8
Back Pain Relief Memory Foam Pillow - Half Moon Bolster Knee Pillow for Side, Back, Stomach Sleepers - Semi Roll Round Lumbar Leg Wedge - Reduce Neck Spine Back Hip Ankle Stress - Organic Cotton Cover
- EFFECTIVE ORTHOPEDIC PAIN RELIEF – Recommended by Chiropractors, Physical Therapists, Sports Trainers and Doctors, BeautifulLife Bed Roll Pillow uses 100% premium quality visco-elastic memory foam which is hypo-allergenic and provides excellent comfort and support to different areas of body, such as lower back, knees, hips, legs or ankles, and is best for back, side, or stomach sleepers, knee / hip replacement after surgery recovery, or during pregnancy.
- LUMBAR PILLOW, KNEE ROLL PILLOW, LEG RAISER or SPACER – Ensure spine / hip alignment and relaxation, positively improve quality of sleep and rejuvenate your body. This memory foam positioning wedge body pillow at size 20.5" x 8" x 4.5" is perfect to provide cushion and lumbar support for sleeping / sitting while relieving lower back and sciatic nerve pains, Scoliosis and Sciatica Relief.
- MULTI POTISTIONAL BODY SUPPORT – Uses this Half Moon Bolster as under knee support pillow, spacer between legs, lumbar support while sitting on reclining sofa / couch / chair, leg bolster for elevating your legs while sleeping on your back, or position under your ankles to lift your feet for better circulation while reducing varicose veins and accelerating post surgery recovery. Can also be used for car seat back lumbar support while driving
- TOP RATED PILLOW with BEST MATERIAL - The dual layer firm bolster pillow uses 100% Visco-elastic hypo-allergenic memory foam, which provides excellent back, knee and hip support without flattening out all night, ideal for long term use. Covered by breathable and machine washable organic cotton cover that is easy to clean. IDEAL GIFT for Mother's Day, Father’s Day,, Labor Day, Black Friday, Cyber Monday, or Christmas.
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SaleBestseller No. 9
Leg Elevation Pillow - with Memory Foam Top, High-Density Leg Rest Elevating Foam Wedge- Relieves Leg Pain, Hip and Knee Pain, Improves Blood Circulation, Reduces Swelling - Breathable, Washable Cover
- REST YOUR LEGS — Relieve swelling, reduce edema, attain spine & coccyx alignment, improve blood circulation, and support your ligaments & muscles while you sleep with EBUNG leg elevation pillow — AT HOME LEG THERAPY with our elevating leg rest pillow!
- ERGONOMIC LEG PILLOW — Designed for the ultimate comfort, our leg elevation wedge outlines along the natural curves of your lower legs, takes the excess pressure off your legs, hips & knees, and provides a comfortable resting place for your legs while you sleep!
- PREMIUM QUALITY — Made with the best quality high-density foam, our leg wedge pillow is sturdy enough to retain its shape, embraces your natural contours, and is sure to last through many years of use — BEST foot elevation pillow!
- SMART DESIGN — Measuring 24” x 21” x 8”, our leg rest pillow is just the right size to prop on your bed, has a WASHABLE COVER that is hypoallergenic & allows you to easily maintain desired hygiene, gentle on your skin, dust-proof, breathable, and doesn’t get as heated up.
- VERSATILE USES — Leg support pillow can be used to prop your feet comfortable while watching TV, as a post-surgery support pillow, pre/post-pregnancy pillow & more! Our elevated pillows also make the perfect gift for your loved ones for all occasions!
SaleBestseller No. 10
BCOZIN Knee Pillow for Side Sleepers, 100% Pure Memory Foam Knee Pillow Between Legs for Sleeping&Orthopedic Leg Pillow for Sciatica Pain Relief Hip, Back Pain and Pregnancy, 1 Pcs, White
- [BUTTERFLY PATENTED DESIGN] BCOZIN orthopedic knee pillow devote to help people get a healthy and comfortable sleep, it can reduce the discomfort of lying down and facilitate blood circulation while pregnancy.
- [PREMIUM MEMORY FOAM] BCOZIN between leg pillow is made of 100% pure memory foam, fits your leg and providing perfect support with maximum comfort at night.
- [DURABLE AND FIXED STRAP] BCOZIN sciatica pillow is equipped with durable strap that can keep your pillow in its original position and fit different legs easily while sleeping.
- [DOUBLE LAYERED PILLOWCASE] BCOZIN knee pillow has double layered breathable cover. Outer cover is removable for quick machine-washing so that you can always get a clean and fresh pillow like before .
- [LIFETIME REPLACEMENT GUARANTEE] –Your knee pillow is protected under our lifetime replacement guarantee and if anything happens we will send you a new leg pillow at absolutely no cost.
What are the top 10 rated knee pillows for sleeping in the market in 2022? Our company had scanned more than 11,895 customer rating about top 10 best knee pillows for sleeping in 2022. So, let’s take a closer look at the most popular options currently available and find the top 10 rated knee pillows for sleeping in 2022 for you.
Our team of expert editors spends more than 120 hours per week researching all new and top rated products on the market 2022, then we review consumer feedbacks, and writing up all our comprehensive reviews.
We’ll list all the best products within a category and offer a product comparison table so you can make a great purchase that meets your goals and your budget.
The goal of our website is to provide consumers with the best products available for your need. We want to provide you with quality information, reviews and news about the best gear and gadgets available, which makes shopping easier for you.
Our Best Choice: Back Support Systems Knee-T Leg Pillow Patented | Medical Grade High Density | Foam Knee Pillow for Sleeping, Back Pain Relief, Hip and Sciatica Pain for Side Sleepers
Established Therapeutic Guidance for Discomfort Aid
Made to evenly and easily assistance and maintain the legs in a neutral posture with a comfort strap though on the left or ideal side lying positions.
Back again Aid Procedure, Inc is your resource for back again and neck soreness relief products. We’ve been producing the maximum excellent products and solutions on the sector for over 20 many years. Launched in 1989 by Jeff Kalatsky, we are committed to the improvement of revolutionary, patented, healing goods that improve your good quality of daily life with a chopping edge concentrate on memory foam. We’ve been inexperienced considering that we begun! We make all our products locally, and have given that Working day 1.
All of our merchandise are third occasion verified clean, Very low-VOC and built in the United states.
Ache Reduction AT Night time: Ergonomically developed knee pillow fits easily concerning your knees, giving most help + convenience at evening. Allows relieve sciatica soreness & lower back strain. Anatomically correct for fantastic ease and comfort, reduces back pain for side sleepers. Excellent for arthritis, herniated disc, sciatica and more.
PATENTED Style, Quality FOAM: Sturdy healthcare quality foam gives lengthy long lasting convenience. It won’t go flat over time like other pillows. The special patented design will help minimize back again suffering by evenly supporting & keeping the legs in a neutral placement. Keeps your legs, hip & spine in excellent alignment & improves circulation.
Developed BY Medical professionals: The KNEE-T is endorsed and approved by 1000’s of physicians and utilised by 100,000’s of contented prospects for much more than 10 a long time and will work for you way too! Insurance policy and probably Medicare Billable.
SIZING AND FIRMNESS Guideline: Suitable sizing depends on the two your top and excess weight. Be sure to see our sizing chart in the item pictures for sizing guidelines. If you have wider hips or if you have experienced hip substitute surgery, select our “Pro” size even if you do not meet up with the top and bodyweight tips. If you are wanting for a more cushy and soft truly feel, check out out our Memory Foam Knee-T, also readily available on Amazon.
ECO-Welcoming, Manufactured IN THE United states: Totally certain – 100% money again if you are not happy. 10 year warranty! Environmentally harmless, health care-excellent, polyurethane foam, Certi-Pur Accredited Foam. Removable, washable, hypoallergenic cotton blend or bamboo zippered cover.


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Omron Electronic Pulse Massager HV-F128
Availability: In Stock
Omron Electronic Pulse Massager HV-F128 is a pain management pulse massager reduces lower back pain and shoulder pain. It acts as a pain relief and also as a pulse massager.
- 12 Automatic Treatment Programs
- 6 Zones
- 6 Different Treatment Zones. The button allows you to choose particular areas of your body to work on (e.g. shoulders, sole, calf,and lower back).
- Adjustable Pulse Rate
- Low Frequency
- High Frequency


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Nootropics, the newest buzzword in health and fitness, are based on a combination of plant extracts and synthetic drugs. Both of these products stimulate the activity of neurotransmitters, which help the brain to concentrate. These substances act as catalysts in the nervous system. The electrical activity of the brain is dependent on the stability of the materials it uses. It also needs a protective power that nootropics provide.
Despite the hype, there is very little scientific evidence that nootropics have any significant effect on the brain. Nootropics have been around for centuries, and they’ve been used to treat psychiatric conditions and boost mental performance. But is the buzz around them a fad? Nootropics can benefit anyone, and there are some that are more beneficial than others. But it is important to be skeptical.
Fortunately, there are some legitimate sources of information about nootropics. Some studies have shown that nootropics are beneficial. But the science is still mixed. Some researchers, including Dr. Oz, say that nootropics aren’t a cure for depression, and others believe they can boost brain performance. And while there are some benefits, they’re far from a magical formula. As long as you’re sourcing your information properly, there’s no reason why you shouldn’t try nootropics.
While nootropics are useful in some cases, their greatest potential is as a tool for preventing neurological injury. There is also no evidence that nootropics are effective for improving brain function, but it’s certainly worth a try. A comprehensive review of the available evidence reveals that nootropics can improve memory, concentration, and memory. So, what’s the verdict?
A nootropic is a natural substance that can enhance brain function. Nootropics are safe, and their effectiveness hasn’t been questioned by scientists. But there’s one exception: “Dr. Oz’s claims are unfounded.” He has an endorsement deal with Alpha BRAIN, a nootropic. However, he has no business giving medical advice to the public. So, it’s important to find credible sources when evaluating a nootropic supplement.
In a recent survey, researchers analyzed the claims of nootropics in different categories. Although nootropics have not been clinically proven to have a positive effect on cognitive function, they can improve memory, improve concentration, and increase your energy levels. If you’re interested in improving your mental health, nootropics may be worth trying. A study conducted by the University of Maryland’s Center for Integrative Medicine found that a supplement with a high dose of a nootropic could be potentially dangerous.
Nootropics are popularly used as an adjective to describe supplements that improve cognitive functions. But it’s not enough to claim that nootropics will work for you. Some studies suggest nootropics can cause serious side effects. But they’re not as controversial as you may think. So, don’t be fooled by the hype and the claims of companies that make nootropics.
Bobby Pruett joined BestNootropics.org in 2021. As a freelance journalist, Tim has written stories for publications such as BuzzFeed and the Huffington Post. He moved to Boston in 2019, and currently covers the health stories at BestNootropics.org.


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The effect of dried anise
+ Effective treatment of vomiting, abdominal pain, diarrhea
+ Can be used to treat urinary incontinence, especially for children
+ Very good at treating food poisoning
+ You can soak in alcohol to massage the skin, treat the aches of limbs, aching joints.
+ Good for the digestive system: stimulates digestion, inhibits intestinal fermentation, helps reduce feelings of bloating, discomfort
In addition, dried anise is also extracted essential oils to help relax the mind, reduce stress, cure bad breath, and prevent some oral diseases.
+ As an important ingredient to produce anti-flu medicine Tamiflu


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How a Coach Can Help You Lose More Weight
- Possible Pat
- September 15, 2017
I always felt very alone in the fitness journey. I felt like I was the only one supporting me and find it hard to stick to it. If you look on Instagram, it can seem like all of these people are just losing weight, eating healthy and it’s all very easy for them. But for me, it was a struggle. I’ve also talked before about how reaching out to a coach and asking for advice on my journey kept me going and on track.
In this blog you will learn:
> If a coach is necessary for losing weight
> What is online coaching
> If in-person coaches and trainers get better results than online and remote coaches
> How coaching can affect your activity levels
> How long coaching can help for
> If coaching is even cost effective
Is coaching essential in losing weight?
The short answer is no. For some people who start eating better and exercising the weight loss just happens and they don’t need the help. However, I’m not one of those people, and I’m guessing because you’re here, either are you. In fact, not many people are successful on their own because weight loss takes a lot of work, understanding, and more work. It can often get frustrating, and you feel like giving up.
That’s precisely the reason I got as heavy as I did. I had tried numerous times to lose weight but would get stuck and give up. In fact, even on my last attempt, I hit a plateau that took reaching out to another coach to break. I didn’t do it alone, and you don’t have to either. Having a coach can be the difference in not giving up.
What is online coaching?
Traditionally when you think about coaching, you think about going to a gym, meeting with a trainer or even going to an office to meet with a nutritionist. But there is a rise in online coaching from people who you speak with over the phone, via email, or even just through social media platforms. This is becoming an increasingly popular way to get help and support on people fitness journeys.
Which gets better results: In-person coaching or online coaching?
While it would seem that one to one, face to face coaching would be the most efficient way to stay on track. And it seems like it would make sense. You report to someone each week and have to face them and be accountable. But in person coaching, 1-1, can be expensive and not everyone can afford it.
However, remote coaching has proven just as effective in studies . That means people who sought online support from a remote coach did just as well in progress as those who were face to face with their coach. Part of the reason the remote coaching works so well is that it allows for much more flexibility for you and your coach. So when thinking about coaching, remember that having a remote coach could actually help keep you on track as much as an in-person coach.
How does a coach help my weight loss journey?
There are several ways that coaching has been shown to help on a weight loss and health journey. The biggest part is the
Several studies have confirmed that the use of a coach helped in achieving and sustaining decreased the cardiovascular risk of overweight and obese participants in health and wellness programs . When looking at a whole wellness approach to weight loss this is a significant benefit long term.
Another advantage of a coach is better weight loss overall. In a study of women in a 12 week program , the same length as our Custom Meal Plans, women who sought a support coach lose more circumference in the waist than those who received minimal support. That’s one of the biggest reasons that I added extended support from our nutritionists to our meal plans because the longer you work with a coach, the better you’ll be able to stick to the program and the better the results can be.
As far as activity levels, virtual coaching was able to support better results than no coach at all. We know going to see a trainer will result in them getting you to work out more, but so will a virtual coach. In a study where people’s level of fitness were set and supposed to be maintained, the group who used a virtual coach were able to keep activity levels up while those who did not use a coach saw a decline in physical activity .
Overall coaching has shown to improve results in people both in person and virtually when on a fitness, weight loss and health journey.
How long do I need to get a coach for? Can I afford it?
If you are determined to lose the weight, the goal would be to find support for your whole journey and after to maintain results.
This all might seem overwhelming and expensive to think about getting a coach, trainer, or nutritionist but it doesn’t have to be. The benefits of online coaching are real and the fact that trainers, coaches, and nutritionist can provide services to more people at once, it also makes it more cost-effective .
Start your journey with me and let me coach you!
I love coaching and run challenges for that very reason. My current challenge is totally free and I’ll be coaching you the whole way through. It’s called Mission Possible and not only is it free to join, I’ll be giving away hundreds of dollars in gift cards, prizes and of course a total of grand prizes that total $25,000!
By signing up you will be able to join me in a challenge group where I’ll be coaching, answering questions and doing LIVE sessions to connect with you. Plus you’ll be in the running for all of the prizes I’ll be giving out that will help you in your personal transformation.
I know the great benefits of coaching and if you’re ready to transform yourself and your life, I’ll be here with you every step of the way. Sign up, get in the group, and join me as I transform with you the whole way.
And if you are joining the challenge, be sure to get on a Custom Meal Plan and get a boost in the competition!
About Possible Pat
Hi, I'm Pasquale Brocco and I've lost A LOT of weight. When I started my journey to lose weight, I weighed 605 pounds. After visiting the doctor, I realized I had to make a change. I started with a simple plan and within 60 days, I lost 100 lbs. So far, I've lost over 307 pounds. Now, I'm sharing a simple message with you, "Anything is possible." If you can put on the weight, you can lose the weight.


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Product Name: RecoveryRx
Address: 3121 N. Main St, Soquel, CA
Web site: www.chiropractorofthefuture.com
RecoveryRx from Echelon is a lightweight, wearable medical device that delivers continuous electromagnetic therapy to help restore damaged cells. Applied to an injury, RecoveryRx is designed to quickly relieve edema, pain, and inflammation, providing patient comfort while reducing bruising and speeding the onset of natural healing. This clinically proven device is battery operated and designed to be worn anywhere on the body. The unit has an on/off switch and is good for 720 hours of therapy.
- Marketed as the first and only lightweight, wearable PEMF
- More than 30 published clinical, animal, and cell studies.
- 5 times better than OTC drugs for localized pain relief and zero side effects
- Convenient: patients can wear it at home, work, or while sleeping
- Lasts 720 hours


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Is Velveeta Vegan? Read on..
Have you ever asked yourself if Velveeta is vegan? As more and more people adopt a plant-based lifestyle, this question has been on the minds of many. While it may seem like a simple yes or no answer, the truth is much more complicated than that. To find out how Velveeta fits into a vegan lifestyle, let’s take a closer look at what makes a food item vegan and exactly what ingredients are in Velveeta.
The vegan way of life has become increasingly popular over the last few years. Eating vegan means avoiding all animal products and byproducts, including meat, dairy, eggs, and honey. This lifestyle choice is based on ethical grounds as well as health benefits such as reducing cholesterol levels and preventing certain diseases. But understanding which foods are actually considered vegan can be confusing to navigate.
Velveeta cheese is a processed product made with milk, whey protein concentrate, milk protein concentrate, salt, emulsifiers and preservatives – but does this mean it is off limits for vegans? In order to answer this question we have to examine the individual ingredients of Velveeta and determine whether they fit within the parameters of being vegan or not.
Definition Of Veganism
Veganism is a lifestyle choice in which individuals abstain from using and consuming animal products. This includes all animal-derived foods, clothing, and other materials. People who adhere to this lifestyle choose vegan options because they view it as a way to reduce their impact on the environment, animals, and health.
When considering whether something is vegan or not, it is important to look at the ingredients. Velveeta cheese contains milk proteins, so it is not considered vegan by most standards. Additionally, some vegans may avoid products that contain added colorings or artificial preservatives due to their potential health risks. To summarize, Velveeta cheese does not meet the criteria for veganism set by most people following this diet and lifestyle choice.
Ingredients Of Velveeta
Velveeta cheese is made from a combination of milk proteins, vegetable oil, and other ingredients. Its main ingredient is whey protein concentrate, which is a byproduct of cheese-making. This product also contains water, sodium phosphate, salt, natural flavoring, lactic acid, sorbic acid as a preservative, and annatto and oleoresin paprika for coloring. Additionally, some varieties may contain additional ingredients such as modified food starch or potassium chloride.
Overall, Velveeta does not meet the criteria for veganism because it is made with dairy-derived ingredients. While those who are vegan may avoid purchasing this product due to its animal-derived components and potential additives or preservatives, people who are not vegan may still enjoy it as part of their diet.
Alternatives To Velveeta
For those looking for a vegan alternative to Velveeta, there are many options available. Plant-based cheeses are becoming increasingly popular and are made from ingredients such as nuts, seeds, beans, and vegetables. These cheeses can be used in many of the same ways as Velveeta, such as melting over potatoes or using in a cheese sauce. Additionally, some brands of vegan cheese may be fortified with vitamins and minerals like calcium, which is beneficial for bone health.
Additionally, some recipes call for nutritional yeast instead of cheese. This ingredient has a similar flavor profile to Velveeta while also providing important nutrients like B vitamins. Nutritional yeast can be used to make a vegan cheese sauce that can be used on pasta dishes or pizzas. It’s also lower in calories and fat than traditional dairy-based cheeses.
Using plant-based alternatives to Velveeta is an easy way to make meals more vegan-friendly while still getting the same delicious flavor you would expect from traditional cheese products. With the increased availability of vegan cheeses and nutritional yeast, it’s easier than ever to enjoy tasty dishes without relying on animal products.
In conclusion, veganism is a lifestyle choice that avoids the use of animal products and byproducts. Velveeta is not vegan because it contains several animal-derived ingredients, including milk and cheese. Thankfully, there are many plant-based alternatives to Velveeta that provide similar flavor and texture without any animal products. From vegan macaroni and cheese recipes to store-bought dairy-free versions, vegans have plenty of delicious options when it comes to satisfying their comfort food cravings. With so many tasty alternatives available, there’s no need for anyone to miss out on all the cheesy goodness of Velveeta even if they are following a vegan diet.
Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. I refused to cave into tasteless, boring gulten free food and create my own!
On my blog you'll find info & cool facts along with recipes, all on gluten free foods!