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Kids MultiVitamin Plus | Topical Patch 30 Day Supply | 30 PatchesPatchMD
Price reflects VAT @ 20%. Local rate VAT will be applied at checkout.
- Contains 26 essential vitamins, minerals and antioxidants
- May support nutrient gaps in diet, bones and joints, brain development and immune system
- Suitable for children aged 12 and over
PatchMD is an American brand based in Las Vegas, NV that develops healthy patch products in response to the growing needs of individuals with food and chemical sensitivities.
- All products are free of toxins, chemicals and fragrances
- High-quality ingredients
- Free of lactose, gluten and sugar
- Practitioner approved
- Sourced and manufactured in the US
- Analyzed for potency and purity
Share this Product
Contact Layer - this layer's exclusive, all-natural adhesive allows the patch to be worn anywhere on the body and to stay in place throughout the day/night.
Multi Nutrient Layer - this layer uses nanodirect technology to release nutrients slowly throughout the day/night.
Backing Layer - this layer is uniquely designed to effectively provide structural support for the patch to be worn all day/night, even with high activity.
|Serving Size: 1 Patch|
|Serving Per Container: 30|
|Amount Per Serving||%Daily Value|
|Vitamin A (as Beta-carotene)||3500 IU||70%|
|Vitamin C (as ascorbic acid)||100 mg||167%|
|Vitamin D3 (as cholecalciferol)||5000 IU||1250%|
|Vitamin E (as d-alpha tocopherol)||30 IU||100%|
|Vitamin B1 (as thiamine mononitrate)||1.5 mg||100%|
|Vitamin B2 (as riboflavin)||1.7 mg||100%|
|Vitamin B3 (as niacin)||20 mg||100%|
|Vitamin B5 (as calcium D-pantothenate)||10 mg||100%|
|Vitamin B-6 (as pyridoxine)||2 mg||100%|
|Vitamin B12 (as methylcobalamin)||6 mcg||100%|
|Iodine (as potasium iodide)||100 mcg||67%|
|Magnesium (as magnesium oxide)||30 mg||8%|
|Zinc (as zinc oxide)||3 mg||20%|
|Selenium (as l-selenomethionine)||20 mcg||29%|
|Manganese (as manganese citrate)||1 mg||50%|
|Omega 3 as DHA (Docosahexaenoic Acid)||150 mg||*|
|Omega 3 as EPA (Eicosapentaenoic Acid)||100 mg||*|
|Chromium (as chromium picolonate)||60 mcg||50%|
|Potassium (as potassium chloride)||10 mg||*|
|**Daily Value (DV) not established.|
If you are pregnant, taking medication or have any other medical conditions consult a healthcare professional before using this product.
Apply patch daily to an area of clean, lotion free skin, with little or no hair. Ensure skin is at full stretch if applying to mobile area. For best results, wear patches for a minimum of 8 hours, there is no benefit to wearing the patch for longer. Patches can be worn during sleep (except B12 Plus). Patch is NOT waterproof. Multiple patches can be worn at the same time.


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Milk Sticker Gummy Sheet Mask
- Refines skin texture and brightens skin complexion.
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Product Description: Milk extract Provides moisture to rough skin and gives it radiance and nourishment. It also helps keep the skin smooth and soft. Give vitality and energy to your tired skin!
Type of Sheet Mask: Super adhesive microfiber gummy sheet
Made in Korea
Key Ingredients: Milk Protein, Centella Asiatica Extract
Ingredients: Water, Dipropylene Glycol, Glycerin, Caprylic/Capric Triglyceride , Cetyl Ethylhexanoate , Niacinamide, Glyceryl Stearate, Polyglyceryl-3 Methylglucose Distearate, Glycereth-26, Dimethicone, PEG-100 Stearate, Butylene Glycol, Panthenol, Paeonia Suffruticosa Root Extract, Centella Asiatica Extract, 1,2-Hexanediol, Carbomer, Chamomilla Recutita (Matricaria) Flower Extract, Pyrus Malus (Apple) Seed Extract, Milk Protein Extract, Glyceryl Caprylate, Xanthan Gum, Ethylhexylglycerin, Potassium Hydroxide, Hydroxyethylcellulose, Allantoin, Sodium Hyaluronate, Hamamelis Virginiana (Witch Hazel) Extract, Ethoxydiglycol, Pyrus Malus (Apple) Fruit Extract, Silica, Prunus Serotina (Wild Cherry) Fruit Extract, Ammonium Acryloyldimethyltaurate/VP Copolymer, Polyquaternium-51, Disodium EDTA, Phenoxyethanol, Fragrance, Linalool, Butylphenyl Methylpropional, Hydroxycitronellal
1. Open pouch and gently stretch the sheet mask over a cleansed face
2. Leave the sheet mask on for 10-20 minutes
3. Pat the remaining serum into the skin until fully absorbed.

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Faith Shampoo Men Blue Cedar 400ml
This rich and distinctive shampoo is a blend of the aromas of blue cedar and Swedish mountain herbs and trees. Burstting with luxurious aromas to lift your day. Contains natural vitamin E, glycerine and organic green tea known for its antioxidant qualities.
Packed with the aromas of Blue Cedar and Swedish mountain herbs and trees, this Blue Cedar Natural Shampoo for Men is enhanced with natural vitamin E, glycerine and organic green tea known for its antioxidant qualities.
Our blue cedar shampoo is:
- 100% Natural Fragrance
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Aqua (Water), Ammonium laureth sulfate*, Maris sal (Sea salt), Cocamidopropyl betaine*, Polysorbate 20*, Camelia sinensis leaf extract **, Tocopherol*, Glycerin*, Glyceryl laurate*, Helianthus annuus (sunflower) seed oil*, Parfum (Fragrance)*, Sodium benzoate, Potassium sorbate, Citric acid*, Curcumin CI 75300*, Geraniol º, Linaloolº
* Vegetable derived ** Ethically traded & organic º from essential oils


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It is estimated that round 40% of fertility troubles are to do with the male counterpart of a relationship.
However, many medical doctors and researchers don’t center of attention as plenty as they have to on male fertility.
Fortunately, dietary supplements like Fertility Factor 5 promise to assist guys with fertility issues.
As a man, one of the questions you must begin by using asking is how lengthy you have tried to get your companion pregnant?
Do all the checks exhibit that there is a trouble with you? However, the first-class that most medical doctors can advise is zinc supplementation.
That stated there is a lot you can do brief of taking prescription capsules to enhance your fertility problems which zinc supplementation certainly being an magnificent start.
It is essential to start by understanding that multiple factors can wreak havoc with your reproductive system.
In fact, a appear at the figures suggests that round 15% of couples are infertile or locate it close to not possible to conceive a baby.
However, not like woman infertility, male infertility can purpose havoc with a relationship truly with the aid of killing his self-confidence.
Fertility Factor 5 promises to rid your body of male infertility.
However, the question is: how effective is it?
That’s what we’ll be examining in this detailed review of the supplement.
Special Note: Click Here to visit the official Fertility Factor 5 website.
What is Fertility Factor 5?
Fertility Factor 5 is a natural, natural male fertility complement that’s designed with the aid of Leading Edge Health, which is one of the pinnacle names in the complement industry.
The supplement, as the title suggests, is designed to assist guys who are struggling from infertility.
It can help boost their chances of conceiving with their partner.
The way Fertility Factor 5 works is to help improve the quantity and volume of semen produced while minimizing any adverse effects.
Each bottle contains 30 pills, using a formulation consisting of minerals, vitamins and herbs amongst other things which are shown to improve semen quantity and quality.
When used consistently, the complement has proven to enhance all elements of semen production.
In fact, there are severa memories from guys who have been in a position to efficiently conceive with their companions after simply a few months of the usage of Fertility Factor 5.
Not solely that however many guys speak about it enhancing their relationship.
The advocated dose is one tablet a day which desires to be taken at least persistently for 30 days to see a big enchancment in libido, testosterone levels, power tiers and sexual performance.
All of these advantages are in addition to being capable to conceive spontaneously.
Related Article – Maca and Male Fertility: Does It Really Work?
What Makes Fertility Factor 5 Stand Out?
The one factor that stands out most about Fertility Factor 5 aside from the reality that it works is how it works.
Unlike some other supplements, the positive effects aren’t short-lived, and there is no reason to stop taking it because you’ve conceived.
For starters, due to the fact that it is made from all-natural ingredients, there are no robust unfavorable consequences even if you take greater than the encouraged dose.
However, the way the complement works is by way of collecting in the physique which takes time.
Once there is sufficient attention absorbed through the body, it helps to make bigger sperm quantity, quality, motility and libido, amongst different benefits.
The different aspect that stands out is the reality that it renders greatest consequences inside 30 days.
It is some thing that’s claimed on Leading Edge Health’s respectable website, however many guys have stated that they skilled benefits inside the first month.
However, many older men have said that for them, it took up to three months of use to conceive with their partners.
Again, each and every man is different, and so the product may additionally work in a different way for everyone.
Still, the outcome appears to be the same, i.e. the ability to conceive, which was previously not possible.
Fertility Factor 5 Formulation
To achieve a higher perception of how Fertility Factor 5 works, it is vital to study its method closely.
We’ll go over some of the most prominent ingredients in the formulation and talk about their benefits briefly.
Tongkat Ali LJ100
It is a herb that’s native to Asia, but has over the centuries been used for fertility and to boost testosterone.
Now there are two variations of the herb, the other is Tongkat Ali from Malaysia, which according to studies by MIT has been linked to better sex drive and healthier sperm.
The inclusion of this herb is purpose on my own to purchase Fertility Factor 5, however there is more! (we’ve mentioned researchers’ findings related to the advantages of Tongkat Ali LJ100 in the subsequent section).
Numerous male fertility formulation have a tendency to use Panax Ginseng and the motive being that it is brilliant for herbal male virility.
Many studies have linked the herb to a higher libido and improved sexual health.
Doctors inform 99% of infertile guys that they need to take zinc supplements. Zinc helps to enhance sperm quality.
Numerous research of infertile guys exhibit that they regularly are poor in zinc, with guys who have zinc-rich diets being the most fertile.
Think of zinc being a huge section of the male reproductive machine and an even greater phase of conceiving a baby.
It is another nutrient that plays an essential role in sperm quality.
Similar to zinc, many infertile guys have been observed to have low stages of Selenium, with research suggesting that supplementing with Selenium helps enhance sperm development, hence rectifying male infertility.
Now you can reflect onconsideration on this ingredient to be what makes all the above substances so effective.
However, you’ll be surprised to learn that Bioperine comes from regular black pepper; it is also known as black pepper extract.
However, it rounds off what’s already an superb male infertility formulation.
Clinical Studies Supporting Fertility Factor 5
Fertility Factor 5 has not been clinically studied as a supplement.
However, every ingredient blanketed in the system has been studied over the years.
The research have proven that these elements play a crucial position in male fertility.
We’ll briefly go over a couple of studies below.
A clinical study of Tongkat Ali LJ100 published in the Asian Journal of Andrology showed that 75 men randomly chosen to participate in a trial suffered from numerous infertility issues ranging from low sperm count to poor sperm shape. (Study)
All guys shared one issue in common; their urologist informed them that conceiving wasn’t possible.
Each take a look at subject’s semen was once analyzed earlier than the learn about after which they had been given 200mg of Tongkat Ali LJ100 every day for 9 months.
Incidentally, it is the same quantity of Tongkat Ali LJ100 that’s used in Fertility Factor 5.
After 9 months, all guys confirmed a one hundred percent improvement.
65% of improvement in sperm concentration, 95% increase in sperm morphology, and 60% would also qualify for intrauterine conception.
15% of these who participated had been in a position to effectively impregnate their partners at some point of the time the learn about used to be being conducted.
Panax Ginseng Study
A evaluate of eighty research of Panax Ginseng was once posted with the aid of The System of Biology in Reproductive Medicine. ( Study)
The gist of the review was that the herb showed some very promising results when it came to boosting sexual performance, increasing libido, producing harder erections, increasing sperm count and stimulating the movement of sperm.
Clinical Study of Zinc
San Francisco State University’s pinnacle male fertility professional Diana Chu posted in an article in the Journal of Biology in 2018 detailing severa medical research displaying the nice consequences that zinc supplementation had on enhancing male fertility. ( Study)
The research showed that zinc helped improve sperm motility considerably.
It also signals the sperm in a way that makes it more motile, increasing its potential to reach and fertilize the eggs.
A peer-reviewed journal published a study in 2018 showing the benefits of supplementation on various semen parameters of infertile men. (Study)
12 men were chosen for the study, and each put through a complete semen analysis both prior and after the study.
Each man acquired 50mcg of Selenium for three months.
After three months contributors had multiplied sperm count, expanded sperm viability, multiplied morphology, greater semen extent and higher motility.
Six Months Results with Fertility Factor 5
Many guys choose to recognize what kind of consequences they can anticipate to ride inside the first six months of taking Fertility Factor 5.
The fascinating component about Fertility Factor 5 as in contrast to different dietary supplements is that 99% of guys will begin seeing outcomes inside the first month.
The consequences are significant, mainly for the reason that dietary supplements don’t generally work so fast.
We spoke to various men, and every one attested to the reality that they noticed outcomes inside the first month.
However, every man is different, and there are no guarantees if everyone will see the same results.
The First Month
The vast majority of men will see more semen volume, experience higher libido along with a couple of other benefits in the first month.
Many guys we spoke to stated that the complement made a distinction in the first two weeks.
A handful of guys stated that they have been in a position to get their companions pregnant after simply taking the complement for the first month.
The Second Month and Onwards
The advantages from the first month are similarly compounded thru the 2d month onwards.
Semen volume increases further, sperm motility increases, and so does the viability of sperm.
All of this leads to an exponentially greater likelihood of getting your accomplice pregnant.
Most of all, the multiplied libido the complement triggers ensures that guys have extra intercourse which too performs a position in pregnancy.
Visit the official Fertility Factor 5 website here: www.FertilityFactor5.com
Be Cautious When Searching for Fertility Factor 5
We strongly advise that people in the market for Fertility Factor 5 be cautious of what is being sold.
When we searched on line for the supplement, our crew located a number of web sites promoting counterfeit supplements.
Other web sites have been copying the advertising and branding from Fertility Factor 5 to experience the wave of recognition to promote what may want to be low-quality supplements.
We spoke to the spokesperson for Leading Edge Health, the business enterprise in the back of Fertility Factor 5 and requested them about all the knockoffs being sold.
In the phrases of the company, Fertility Factor 5 isn’t offered somewhere else different than at the reliable website.
The legit internet site is the place absolutely everyone have to purchase their inventory of the supplement.
Not only is the supplement priced correctly on the official website, but the Fertility Factor 5 like all others by Leading Edge Health comes backed by a 67-day guarantee.
Websites promoting counterfeits or comparable sounding dietary supplements don’t provide any guarantees.
Plus the company provides excellent customer support that can be reached at any time for queries.
One of the telltale signs of a company selling a low-quality version of Fertility Factor 5 is that they will be priced significantly lower.
Some websites claim it is a special discount; others may claim it is a better alternative; either way, they should be avoided.
Do I Recommend Fertility Factor 5?
Yes! From my private ride Fertility Factor 5 works which are why I quite endorse it.
However, private trip can solely take me so far, and it is regularly biased due to the fact I’ve benefitted from it.
That’s why I spoke to various guys who have and proceed to use Fertility Factor 5.
All men I spoke to agree that the supplement works and is the best alternative to taking prescription medication that comes with a host of adverse effects.
Any man who finds themselves in a state of affairs the place they are the purpose why beginning a household is not possible have to strive Fertility Factor 5 in our opinion.
Not only is the supplement cost-effective and fast-acting, but Leading Edge Health backs it with a guarantee.
In other words, if you don’t see any benefits from taking it within 3 months, it can be sent back for a full refund.
There is a reason why the company is offering such a bold guarantee and hasn’t gone bankrupt like they would have if the supplement didn’t work.
It is for this cause why we can solely advocate it to absolutely everyone as the fantastic choice to any scientific or drug-induced procedure.
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Tips & Advice
- Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill made in a factory.
- Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy, others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
- Read the label, including ingredients, drug interactions.
- Any supplement’s effectiveness and safety may depend on your individual situation and health, So make sure to contact a professional before consuming anything.
- Remember that the term “natural” doesn’t necessarily equal “safe.”, so make sure to do your own research on the ingredients of any consumables considering your health conditions
- Keep supplements stored properly and away from children.
- The information we provide is not intended to replace consultation with a qualified medical professional. We encourage you to inform your physician of changes you make to your lifestyle and discuss these with him or her. For questions or concerns about any medical conditions you may have, please contact your doctor.
- The website’s content is based upon collecting information from multiple sources and websites (inclduing the manufacturer), When searching for information regarding health issues always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the products listed here.
- Products / Services listed on this website have not been tested by the author or any individual who have contributed in collecting this information
- Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before consuming any supplement.
For more information about the product/service, you can contact the manufacturer at their Official Website


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Robaxin is indicated as an adjunct to relax, physiotherapy, and other measures for your relief of discomfort connected with acute, painful musculoskeletal conditions. It works by blocking nerve impulses (or pain sensations) which might be provided for the human brain.
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Quarantine has had us all stuck indoors for weeks on end, so let’s talk about some serums. These are products I”ve been using for at least 4-6 months, some even longer. I have a list of products that I plan to purchase and work into my routine very soon, which I’ll of course be sharing here. But for now, here are some of my absolute favorite skin serums and oils that I have been loving that are essential for giving your skin a glow, even while indoors.
You know I like to jump right into things instead of making you read forever, so let’s jump right into these serums!
Pacifica Glow Baby Booster Serum w/ Glycolic Acid + Vitamin C : When I saw Glycolic Acid and Vitamin C together on this label I couldn’t snatch this into my cart fast enough. This serum improves the rate of skin cell turnover while also feeding it Vitamin C. The ingredient combination brightens, declogs, and improves the skin’s texture.
Cocokind Vitamin C Serum w/ Sea Grape Caviar : I stumbled upon this beauty in the lovely beauty aisles of Target. Cocokind is a natural and organic skincare brand which sold me instantly. Then I used the product, and fell in love. This vitamin C serum is super hydrating and makes my skin feel supple. I love the glow it gives my skin.
The Ordinary Niacinamide 10% + Zinc 1% : This was one of my first serums by The Ordinary brand and I fell in love with it instantly. Niacinamide and Zinc combo help to reduce sebum production which in turn reduces the appearance of pores and blemishes.
The Ordinary Magnesium Ascorbyl Phosphate 10% : This lightweight cream is essentially a water soluble version of vitamin C. Use this after all of your water based products, before you finish your routine with moisturizer or oil. I use it as the icing on the cake in brightening and evening my skin’s texture.
Derma-E Acne Blemish Control Treatment Serum : This product was initially sent to me to try and after I saw my results after the first bottle, I’ve been repurchasing ever since. This serum has been a staple at managing breakouts. It’s one thing to journey to clear skin, but the key is in maintaining it and this product has helped me achieve just that.
Pinkness Forever Flawless Beauty Oil : There aren’t enough words to explain my love for this oil. It’s the perfect addition to anyone’s skin care routine. This oil hydrates your skin without feeling super greasy and honestly transformed my hyperpigmented skin. I love using this oil in addition to serums or even just on it’s own. It’s that good.
To help increase absorption of your skin serums and reduce inflammation, I also highly recommend incorporating a Jade Roller to your skin care routine. You can shop one here from Mom-tings along with the Marbled Beauty Dish featured in the pictures above.
If you’re also a newbie in the skin care world and want to brush up on what some basic ingredients are, check out this post here.


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Hemp Seed Powder: The Ultimate Plant Protein
by Ananta Hemp Works
Vol No. 8 | July 11th 2022
Are you on an expedition trying to turn vegan? How far are you tired of trying all the vegan tofu and soya paneer? Don’t you want to know what is beyond these commodities? Are there any alternatives? This is where the potent power of the ultimate plant protein, hemp, comes to your rescue!
Turning vegan is the new go.
Due to the mass destruction of many species to quench our never-ending hunger, many of us have now opted to shift to a much healthier and more sustainable pattern of living, by simply choosing vegan opportunities. Often, what is lacking in the vegan lifestyle is the perfect plant protein that equals or replaces the goodness of animal protein. While vegetarians have been on this hunt for almost a decade, from shifting to vegan tofu, soya milk paneer and other options, nothing has come up with wonderful results.
Until the introduction of Hemp
Hemp, also known as vijaya, is the best-known plant protein now available to man. All physiological functions in the body require protein. Many people who care about their health are aware that protein is crucial, but they don’t know how or why. Part of this is due to the numerous misconceptions about this important building block, notably in the nutrition and weight loss communities.
Advantages of Hemp as the plant protein: Nutritional value
One remarkable aspect of hemp’s composition is that it is a rich source of plant protein. Many vegans and vegetarians suffer from protein shortages, with their plant protein sources largely limited to pulses. However, hemp contains the same amount, if not slightly more, as meat. This is hemp’s defining characteristic, particularly in terms of muscular growth and development.
The protein content of plant foods is influenced by the cultivator, environment, and grade of processing, which explains variabilities between various studies
- Recent studies in this field have shown that hemp is a great source of plant protein and also easier for digestion.
- It is also found to be a rich source of all major and minor minerals.
- Good source of dietary fibre as well.
Benefits of Hemp Seed Powder
Protein for weight loss
Yes, you read that right! The right protein is a great method for weight loss. When animal protein is used for consumption, the protein is also combined with unsaturated and saturated fatty acids, which increases the bulk and also tends to increase the weight of an individual. The plant protein of hemp, on the other hand, is a potent source of dietary fibre which slows the rate of digestion and reduces the constant episodes of hunger. Therefore, fat stored in the body would be utilised and your dream of weight loss would also be initialized
Hemp Protein v/s Whey: A Comparison
Here is why you should consider hemp instead of whey protein for your dietary requirements.
- Hemp protein is a plant-based protein that is easy for the body to digest and is also suitable for vegans. Whey protein, on the other hand, is an animal-based protein, making it less suitable for vegans and lactose-intolerant people.
- While hemp protein contains only unsaturated lipids, which are good for bowel management and illness prevention, whey protein contains saturated fats as well as cholesterol, which has the opposite effect.
- Hemp protein powder is isolated without the use of any chemicals or processing processes, keeping it more natural. When it comes to whey protein, however, manufacturers utilize a hexane chemical agent to achieve a high protein concentration and isolate lactose.
How to use Hemp Seed Powder
Hemp seed powder is the best plant-based protein that can be used almost every day in your regular diet. It contains all 20 amino acids that enhance optimal muscle development. If you’re feeling down these days, exchange your daily dose of caffeine with hemp seed powder, which offers twice the amount of energy as regular carbs.
When choosing hemp seed powder always look for a product that is certified organic and that does not contain any artificial flavors, colors, or sweeteners. Read our guide to buy hemp protein powder online.
Dosage: Add a few teaspoons to your favourite smoothies, salads, or shakes as you please. You may even combine them in your soups or favourite beverages.


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Enriched Moisturising Creme - All Skin
- For normal and combination skin is an intensive, long-lasting moisture care crème that hydrates and protects the skin against harmful ultraviolet radiation.
- It helps infuse skin with renewed softness and contains antioxidans to protect against ageing.
- Key ingredients include natural squalane to soften skin and restore youth and provide high levels of moisture in the epidermal layers, glycerine to penetrate the epidermis for intense moisture, lanolin to maintain skin balance, urea to bind moisture to the skin’s proteins, aloe barbadensis leaf juice powder to soothe and heal, tocopheryl acetate (Vitamin E) to protect against free radicals and hydrolysed collagen and hyaluronic acid to build an invisible shield of moisture.
HOW TO USE:
Apply a small amount of this barrier reinforcing cream either alone or wait for a few minutes after the application of an anti-ageing treatment before applying.
Tip: May be used as both a day and night cream, or in combination with preferred anti-ageing treatment. Apply last in skincare regime to leave a film as a binding barrier to the skin's surface.
Size: 50mL tube
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- Squalane is an oil naturally occurring in human skin and is an important part of the lipid system. Its penetration capacity is remarkably high. Nanometer droplets of squalane function as effective “transporters” for the A Vitamins and other oil soluble active ingredients. Young and healthy skin contains a high amount of squalane but the level will decrease dramatically with age. Therefore squalane is absorbed excellently into sun damaged and aged skin. A lack of squalane within the skin can lead to premature aging, very dry skin and a loss of elasticity. Areas of constantly exposed, dry and prematurely aged skin such as on the hands, elbows, heals and knees etc become incredibly soft immediately when squalane is applied in the right formulation.
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- C12-15 Alkyl Benzoate
- Stearic Acid
- Propylene Glycol
- Urea is a strong and natural humectant that binds to the skin’s proteins whereby it adds capacity in the epidermis to maintain a high level of moisture.
- Lanolin Alcohol
- Citrus Limon (Lemon) Fruit Extract is a natural source of Vitamin C that functions as a strong anti-oxidant and stimulates collagen synthesis. Helping to also recreate the ceramides in the epidermis. Citrus Limon Fruit Extract gently exfoliates the dead skin cells and reduces the problems of excessive oiliness.
- Aloe Barbadensis (Aloe Vera) Leaf Juice Powder is a natural raw material that functions as a natural humectant, and is well known for its soothing and healing properties.
- Cetearyl Alcohol
- Ceteth-20 Phosphate
- Dicetyl Phosphate
- Cetyl Palmitate
- Hydrolyzed Collagen and Sodium Hyaluronate is a mixture of ingredients that builds an invisible shield of moisture binding barrier on the surface of the skin, to enable the skin to maintain its elevated level of moisture within the epidermis.
- Tocopheryl Acetateis a type of Vitamin E that plays an important role by protecting both the skin and the products against harmful free radicals.
- PEG-20 Stearate
- Acrylates/C10-30 Alkyl Acrylate Crosspolymer
- Sodium Benzoate
- Citric Acid
- Parfum (Fragrance)
- Tetrasodium Iminodisuccinate
- Potassium Sorbate


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I wanted to get this post written yesterday, but my brain was fried, and I decided to get a pedicure and finish Breaking Bad after my day of giving facials (I know, I’m ~only~ 10 years late on all things Walter White). But at least today I have clean, pretty feet to go along with that empty feeling you get after finishing a great TV series.
Enough about that, today is all about exfoliation!
If you haven’t already heard me talk about exfoliation 100x on Instagram then you haven't been paying attention! 😁 It's a key step in your weekly skincare routine to achieve healthier, more radiant skin.
Exfoliation is the process of removing dead skin cells from the outer most layer of your skin. As we age, our natural skin cell turnover rate (the process of creating new skin cells to replace existing ones) and the shedding of the dead cells slows down.
As this slowing process happens, it results in more fine lines, wrinkles, sagging and dull skin (blah). It also can enable more acne causing bacteria to accumulate on the skins surface – resulting in visible blemishes.
This is where exfoliation comes into play – exfoliating is a way to manually help speed up the removal of dead skin cells, resulting in newer, fresher, and clearer skin that's visible on the surface. However, it is possible to over-exfoliate (been there, done that), which can cause more harm than good. Soooo, let me explain your options!
These are products that are granular or scrubby, that when applied to the skin, they physically buff or abrade the skin’s surface, thereby removing dead skin cell build-up. For instance, our Coffee Lovers Exfoliating Face Wash is a physical exfoliant.
- The key to physical exfoliants is to let the product do the work, do NOT apply heavy pressure with your hands, instead, gently massage the products in a small circular motion for best results.
- Physical exfoliants tend to leave your skin touchably soft (I know ours does) after just one use - but remember to not overdo it! 1-2 times a week is plenty!
This includes the use of enzymes and acid-based products that have an exfoliating effect as they dissolve the protein bonds that exist between dead skin cells, allowing for dead skin cell removal.
- There are various chemical exfoliants, but well-known examples are enzymes, AHAs (alpha-hydroxy acids), BHAs (beta-hydroxy acids), and PHA’s (poly-hydroxy acids).
- When using enzymes and acid-based products you might feel a slight tingling sensation as your skin responds to the active ingredients.
- Chemical exfoliants come in different strengths for at home use vs professional use. An example of an at home chemical exfoliant is our B Bright Exfoliating Clay Mask which uses papain, a natural enzyme found in papaya (the mask also has jojoba beads as a gentle physical exfoliant). Our B Bright Mask suggested use is 1-2 times per week - max.
- As I mentioned, chemical exfoliants come in different strengths, which makes it even more crucial to understand the product you’re using. I always suggest consulting a skincare professional!
This involves the use of a machine or device to exfoliate. A common example of mechanical exfoliation is microdermabrasion, which typically involves the use of fine crystals and machine manipulation to resurface the skin (think sand-blasting and power-washing your face). This is a service offered by skincare professionals, like local estheticians. You definitely want a professional to handle this for you.
Next week, I'll go further into details about what exfoliation methods are good for what skin types/concerns. Please let us know if these posts are helpful. Talk soon!Alicia 😊


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‘Healthy’ New 26.2 Brew for Runners has Electrolytes
26.2 Brew Is the Beer for Runners
Many people are skipping beer for healthier options. However, if you’re a runner, Marathon Brewing Company’s newest brew might be exactly what you need to add to your routine.
RELATED: Healthy Beer Drinking
26.2 Brew is the newest effort to get people drinking beer again, especially if you happen to be one of the millions of people making up the current health and wellness craze. Marathon Brewing Company’s flagship drink is considered the beer “for runners, by runners,” and was created by marathoner, triathlete, and Cicerone, Shelley Smith.
Sure, it’s got electrolyte-replenishing ingredients like Gatorade. That’s probably not enough to convince a lot of people that this particular beer is actually “good” for you. But, according to the site, 26.2 Brew contains 9 grams of carbs, 120 calories, and 4.0 percent alcohol. It’s also made with coriander and pink Himalayan sea salt, which helps your body replenish electrolytes, which is pretty important if you run a lot.
Smith explains in a promo video that 26.2 Brew was “an opportunity for runners to come together and create a beer that we could enjoy after a long run.” Runners, according to Smith, are always looking for great post-workout drinks, ideally something that tastes good and might also offer a bit of a buzz without messing up your fitness routine.
“Even before creating 26.2 Brew, I would often enjoy a post-run beer,” Smith said in The New York Post. “Many of the running clubs I am a part of go out for beers after runs, and it’s always a great way to celebrate crossing the finish line.
26.2 Brew, however, isn’t the first to try to become part of the health and wellness industry. Other recent “healthy” brews include Sufferfest Beer Co.’s ABV pale ale, which targets athletes and claims to replenish as many electrolytes as the average sports drink. Harpoon’s Rec. League beer also comes packed full of healthiness, with ingredients like kasha, chia seeds, and Mediterranean sea salt.
Although 26.2 Brew has received an endorsement from the Boston Athletic Association (BAA), it probably doesn’t mean you can now replace Gatorade or water with a tall glass of beer. But, if you’re looking for a light beer to give you a slight buzz without a lot of calories (and some extra electrolyte-replenishment), you might want to grab a bottle of 26.2 Brew. And, of course, drink responsibly, whether it’s a healthier option or not.
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Clif Shot Bloks Energy Chews by Clif Bar
CLIF SHOT BLOKS™ - The Latest Energy Food Option for Endurance Athletes.
Variety is the spice of life – we couldn’t agree more. We understand (‘cause we’ve been there) that after numerous hours of training and racing, the body needs to mix it up a little in terms of what goes in the tank. That’s why we set out to create another energy food option that would complement our bars and gels. The result is CLIF SHOT BLOKS™. They’re simple-to-handle, easy-to- chew, and provide similar nutrition to SHOT® gel, so they’ll fit seamlessly into your training and racing nutrition program.
Nutrition – Carbohydrates and Electrolytes
SHOT BLOKS™ offer very similar nutrition to SHOT Energy Gel. The primary ingredient for both is brown rice syrup which provides easily assimilated carbohydrates for working muscles. Both products also provide the mineral salts known as electrolytes. These electrolytes allow electrical impulses to travel properly throughout your body, permitting normal bodily function. When you sweat, you start to deplete your electrolyte stores and experience potential performance decline, so it’s best to help replenish them through food and fluid intake.
Form and Function
We created SHOT BLOKS™, each in a 10g size, so that 3 BLOKS™ provide 100 calories. That makes it easy to track caloric intake during long outings. There are 6 BLOKS to a single serve package, so one package provides 200 calories.
CLIF SHOT BLOKS™ are the first product in the SHOT® line to be USDA certified organic, which means that each flavor contains a minimum of 95% Organic ingredients. We strive to use the most sustainable ingredients possible in our products. The environmental benefits of buying organic ingredients for our products have a direct positive impact on the air and water quality on this planet. CLIF SHOT BLOKS™ are USDA certified organic by Quality Assurance International (QAI).
Copnsume 3 to 6 Clif Shot Bloks every hour duting activity. Always follow consumption with water.
Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Brown Rice Syrup Solids, Pectin, Citric Acid, Natural Flavor, Colored With Turmeric, Coconut Oil, Carnauba Wax.
About Clif Bar
At Clif Bar Inc., they're committed to people's health and the environment. They want to make sure the way they do business helps sustain the natural resources and communities that we all depend on. That's why they're working to reduce their ecological footprint in everything they do, from the field to the final product. Their efforts include: using organic ingredients, adopting green business practices, joining the fight against global warming and supporting their partners in sustainability.
The views and opinions expressed by contributors of the product reviews are their own and not necessarily those of LuckyVitamin.com. LuckyVitamin.com does not endorse or imply any medical claims from these reviews. These reviews should not be taken as recommendations but rather customer opinions of the products that they may or may not have used. Reviews are not intended as a substitute for appropriate medical care or advice and are not intended to diagnose, treat, cure, or prevent any disease. Read the full product reviews disclaimer here.


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What are nootropics?
Every now and then, new supplements are introduced in the market that claim to provide you with means to improve your memory and cognitive functions. People tend to be quite wary when it comes to the usage of such supplements as they are apprehensive about the side effects that they may have to face. Nootropics are relatively new supplements which have not been subjected to a great many clinical trials as of yet. However, this does not imply that the supplement has nothing to offer. There are many benefits that you will attain if you make use of them.
Let us take a look at some of the benefits you will get if you use nootropics. We will divide its effects into short and long term benefits to ensure you acquire a better understanding of it.
One of the most appealing benefits that it has to offer that grasps everyone’s attention is that it leads to enhanced neuroplasticity. It improves your memory while at the same time enhancing the performance of the brain.
When a person is young, his brain has the capacity to form new connections between neurons with ease, but this ability tends to witness a decline with age. As you grow old, many neural pathways that are not used by you are blocked, and you no longer have access to the skills that they could have provided you. As a result, you face issues like lower memory capacity and limited learning. Sometimes, memory loss may even result. This issue can be solved by taking nootropics.
Nootropics work on the receptors in the brain, thereby leading to synaptic plasticity. They lead to the formation of new pathways in the brain.
There are certain nootropics that should be used for shorter durations or for infrequent dosages. The reason is that prolonged usage can land you in trouble and jeopardize your health.
Enhanced clarity and focus
An important benefit that it has to offer is with regards to the effect it has on one’s mental clarity and focus. With the usage of these supplements, users tend to feel like they are viewing the world through different eyes. Things appear much clearer as they are able to think with clarity. It is also found that the attention span increases and as a result, the ability to focus and concentrate improves as well.
There are certain nootropics which prove to be highly beneficial for improving the mood. This implies that your stress levels would be reduced as you make use of them and you would be able to relax with ease. Furthermore, effects such as reduced levels of nervousness, stress, and sadness can be attained by these supplements. You will find them to be highly beneficial when you are in need of some motivation.
Improvement in brain health
Nootropics are provided with the ability to increase the blood flow to the brain, so you will find that they serve to provide extra nourishment to the brain. This leads to improved health overall. Furthermore, oxygen uptake is improved as well.
The side effects one needs to be wary of
Every supplement tends to have certain side effects that one needs to be cautious about. On the whole, nootropics are found to be relatively safe and there are fewer chances of you incurring any harm due to their usage. However, this does not imply that you can throw caution to the wind. There are some mild side effects that you might have to face. They are not grave to the extent that they would place your health in danger, but you should be well aware of them.
Sometimes, they tend to cause unnecessary modulation of neurotransmission and as a result, you have to face the problem of clouded thinking. Another side effect that you might have to face is headache. This is quite rare and usually mild in intensity. Other side effects include nausea, diarrhea, anxiety and GI disturbances.
There is no denying that the effects that nootropic supplements have to offer are quite enticing. Perhaps, it is due to this reason that people tend to get carried away. You need to understand that the overuse of these supplements can be toxic for your health and can have a negative effect on your liver. Therefore, it is quite important that you ensure that things are done as prescribed. Follow the instructions regarding the usage of the supplements to the last letter and do not overdo things. This will only prove to be harmful to you and will put you in danger.
On the whole, nootropics are quite safe. However, you need to keep your eyes open while using these supplements. Monitor your condition closely and in case you notice any abnormality, you need to consult a physician as soon as possible. Pregnant women are advised to stay away from the supplement. Furthermore, people who are suffering from any medical condition should first acquire consultation from their physician before they make use of nootropics.
There are many brands that manufacture the supplement. You should endeavor to ensure that you opt for the manufacturer that can be relied on and that will be able to provide you with a quality product. This is your health at risk, so you cannot take chances.
It has also been seen that the effects of nootropics are optimal when you use them in combination. Thus, you might want to get your hands on some stacks which will have the ability to provide you with the results that you are looking for.
The nootropics have a lot to offer you, but you need to ensure that you use them in a proper manner so that you attain the maximum benefit from their usage. Do not get carried away and follow the instructions. You will not have a reason to complain.


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➢ Product Name — Maggie Beer Keto Gummies Australia
➢ Primary Benefits —Weight loss
➢ Side-Effects— NA
➢ Age Group— 18+
➢ Availability— Online
Where to Buy-------CLICK HERE
Maggie Beer Keto Gummies Australia are usually organized oral chewy sugary treats for weight decrease. The recipe is available as delicate, easy to-swallow pills that are taken orally, and it begins the standard fat-consuming cycle. It is essential to see that horrendous solid weight is major for by and large accomplishment. In any case, numerous people are overweight and looking for effective approaches to shedding pounds and get in shape. The careful activities and extreme eating routine structure are finished aiding them in achieving the best results. Therefore, they are looking for something imaginative and persuading to help them with losing unfortunate weight.
Following oral association, BHB (beta-hydroxybutyrate), a kind of ketone body, enters the stream structure clearly through the cell wall surface. BHB enters the mass cells following entering the stream system. BHB can be used as fuel to make ATP inside muscle cells (adenosine triphosphate). Ketone supplements are completely safeguarded.


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Both men and women are responsible for pregnancy, yet the burden of preventing it often falls on one gender. Women can choose from a variety of options to control fertility while for generations, men have been limited to withdrawal, condoms and sterilization. But someday soon, a new method may allow men to shoulder a greater share of responsibility.A new hormonal birth control shot for men effectively prevented pregnancy in female partners, a new study found.
Welcome to Gift Essentials. A place where you can shop for spa beauty products and enjoy the spa experience in the comfort of your home. A day at the spa is healing and rejuvenating. Gift Essentials allows you to continue the healing experience at home.
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Nioxin Hair Booster
Nioxin Hair Booster is a cuticle protecting treatment that is designed to target and support areas of low hair growth.
The Nioxin Science!
Formulated with CoZyme-10 Vitamin Complex, this treatment focuses on areas such as the hairline or crown where hair can be noticeably thinner or more fragile.
How to use:
Ideal for use alongside your NIOXIN 3-Part System. Use twice daily, in the morning before your Scalp Treatment and again in the evening. Apply prior to your Nioxin Scalp and Hair treatment, using fingertips to areas of low density and along the hair-line. Note that the vitamin-enriched formula may result in temporary redness.


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What hobbies can lead to weight loss?
edited February 2016
I’ve been thinking about doing some hiking. What are some other hobbies that can lead to weight loss? I need some suggestions to increase my activity level.
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Mum Liz Martinovic’s 21.7kg weight loss has been a life-changing experience.
After struggling with weight gain from years of unhealthy eating followed by years of unsuccessful fad dieting, she finally found a weight loss program that really works.
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Liz’s weight loss journey
Before discovering The Healthy Mummy 28 Day Weight Loss Challenges, it was not uncommon for Liz to have pizza, hamburger and chips up to three times a week!
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Weight loss results
At her heaviest Liz weighed 99.8kg. Today she weighs 78.1kg. That’s a 21.7kg difference.
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Skincare with Lotus: Lotus Quince Seed Nourishment cream and Shea Moist Moisturizer Review
First of all let me tell you this is my first review on Lotus skin care products, what’s more-this is my first review based on the feedbacks from my mom! She is an avid fan of Lotus Herbals products and seeing me writing on makeup and beauty products on IMBB, she asked me to convey her experience on two (amongst her many) of Lotus Herbals skin care products that she uses regularly. I actually felt like a journalist while asking her about the pros and cons of these two products which I am going to write about over here..(and there were lots of giggles :)).
1. Lotus Herbals Quince Nourish: Quince Seed Nourishment Crème: Price: Rs 285
I have seen mom using this for years since she first saw it in stores. She loves it so much that she refuses to switch to any other face cream. She says it’s creamy, moisturizing and tightening as well. It makes her skin smooth and glowing as well as prevents skin from sagging.
I don’t mean to brag, but my mom has the most flawless skin and beautiful hair that I am totally in awe of-it’s glowing, supple and spotless. And she has this nourishment cream in her regular beauty regimen.
Recently, Lotus has updated the look of the container of this cream. It now comes in a glass bottle in a carton. The carton says: Especially good for mature skin. Vitamin E, Quince seed and other herbal extracts provide essential nourishment to skin. Regular use imparts a radiant smooth glow to face. Suitable for women above 30 years
Active Ingredients: Extracts of Quince Seed, Ginseng and Ashwagandha. Also contains Almond oil and sunflower oil
Directions for Use: Wash face with lukewarm water. Apply Quincenourish crème all over face and neck. Moisten hands with cold water and gently massage for 5 minutes using upward and outward strokes. Leave for 10-15 minutes and remove with damp cotton. My mom doubles it up as a face massage cream rather than an everyday moisturizer.
That’s a dab of the Lotus quincenourish crème And that’s my mom. 🙂
It is a creamy concoction with a mild sweet smell. Like many others my mom utterly dislikes strong smelling skin care products.
Pros: Moisturizing and softening. Makes skin supple and glowing and prevents sagging with regular use. My mom never found it to break her out or make the skin feel oily. It appears rather heavy but gets absorbed to skin entirely. The remainder-if any should be washed off.
Cons: Nothing my mom could remember
Rating: Mom says :-* :-*:-*:-* + 0.9
2) Lotus Herbals Shea Moist: Shea butter & real strawberry 24 hour moisturizer:
Price Rs 110 for 60g. This is an intensely moisturizing lotion. I and mom both love using this because it keeps skin hydrated for hours. However, I have a pimple prone skin so I found it to break out on application. It also has a lovely smell of strawberry which I love but mom doesn’t. Because of these reasons both me and mom use it mostly as a hand cream.
Lotus Shea Moist Pack says: This innovative 24 hr moisturizer containing Shea butter and strawberry extract moisturizes the skin for extended periods. The Time release formula ensures there are bursts of moisture at regular intervals.
Directions: Apply daily morning and if needed for extreme hydration then in the evenings too.
Active Ingredients: Shea Butter and strawberry extract.
Pros: Truly hydrating and the effect stay on for a good daylong. Use it once and you don’t have to worry about skin feeling dry or stretchy. It is nether neither oily nor sticky in texture –rather it gets absorbed to skin easily making it smooth and soft. I suppose this will be an excellent facial moisturizer as well for those with dry/normal skin. The price is reasonable.
Cons: I would not suggest this one for people with oily skin because I found it to break me out. Also my face looked darker after some time of application 🙁 It has no SPF-so I don’t think it will be nice to wear it and go out in the sun. The strong strawberry smell as well may not be liked by everyone. However anyone can use it as a hand and body lotion-it requires only a drop of this lotion to be sufficient for the arms and hands
Rating: :-* :-*:-* + 0.5
- Lotus Herbals Fruit Pack – Frujuvenate Skin Perfecting, Rejuvenating
- Lotus Herbal: AloeHydra Moisturizing Gel Review
- Lotus SHEAMOIST 24-Hr Moisturizer Review


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