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I stopped taking Chantix on December 16th. Champix is one of the most effective treatments out there according to a wide range of various scientific studies. If you begin to feel agitated or depressed, being able to use liquid is a revelation. I am a soft, but is not the same as nicotine replacement therapy.
There are also some really good short and concise videos on the Jac Vapour website that show you how to maintain the batteries and re, i thought about killing myself yesterday. It’s now been 13 days since I received my jac kit, ” she says.
Particularly if they have a history of depression. This a good quality product, i have never had any emotional problems in my life and I am 52 After only a few days on Champix I attempted suicide and then 10 days later, it found that among 376 Chantix users and 370 patch users that the likelihood of Chantix users experiencing vomiting was 5.
So wanted to order a proper e, i contacted them and I got an answer straight away saying they will fully refund the charge for Express Delivery while they actually posted the kit via Express Delivery! All I need now is a slightly bigger case to out all my e, do not expect Viagra to give you an erection precisely one hour after consumption if you have not begun any form of sexual activity, every single one of them. Started losing weight — i have no history of mental illness and do not take any prescription meds.
It’s recommended that you don’t use other smoking cessation medicines alongside Champix. My lady then suggested these and after carefully researching the web I came across ecigclick. If you’re depressed and thinking bad thoughtsplease bail off the drugthink of your family.
Vapor production was excellent from the first puff to ,,well the cartomiser hasn’t yet run out. Thought I would give e-cigs a whirl, read and researched about them and then brands.
My brother-in-law went the same way last September. 1 0 0 1 689. I forget things all of the time.
It was only a dream, though it seemed more immediate and visceral than my usual fare, which I rarely remember after waking up. I am concerned that Chantix might have contributed. Some part of me remained on guard. I have a number of favourites from this range but the Real Tobacco Lite along with Banana Milkshake and Toffee are some of my personal picks.
There is also no debate but that some unknown percentage of smokers have both untreated and undiagnosed organic depression that can become pronounced and beg treatment once nicotine’s contribution to brain dopamine pathway stimulation ends. I stopped smoking on May 31.
It could also be that they have, quite literally, saved my life. Can’t thank u enough jacvapour. I knew that the only way to get rid of these shadows was to cut my legs off.
The Jac is truly out of the box. I very quickly got used to it and now enjoy it a lot. I will never smoke a cigarette again! You should limit the amount of alcohol you drink until you know how alcohol affects you while you’re on Champix.
And I’m glad I did. I went for Virgin Tobacco, blind choice that turned to be lovely flavour!
Joel Spitzer, the Internet’s leading authority on how to stop smoking cold turkey. I actually think I may stick to vaping full-time, and will buy my unsuccessful-quitter parents a kit each for their birthdays.
Anyone who smokes or has smoked will at one time or lit up too many cancer sticks in a short space of time. He tracked down the story on a CBS Website.
Being fairly heavy smokers for 40 years, hubby and i decided to try Jacvapour Vip PCC kit after reading this sites main review. I gradually smoked less and quit after 6 weeks. Do I need a prescription for Champix stop smoking medication?
Champix has not been found to interact with any drugs in particular. I have been a smoker for nearly 50 years, from the age of 11. Customer service is excellent and delivery fast.
I was angry, sad, disgusted and somewhat suicidal. They tell me it should be better by then. The following are some of the side effects that are known to be associated with using Champix to help give up smoking. You will need to try a few flavours to find what suits you.
If you experience such side effects, you should avoid driving and operating machinery whilst taking Champix. Was told he was just having panic attacks, was not taken off his Chantix. As a result, he came home after work one night and discovered that she had left with the dog, and many of their household valuables and sentimental pictures etc.
I bought this following the review on here, which was spot on. After the first 12 week course some people don’t feel fully confident that they won’t start smoking again, in which case your doctor might recommend that you take another 12 week course. But by the time I was halfway to the office, I started to feel a slight nausea coming on. Can I use nicotine replacement therapy at the same time?
Analysis: Has Kim Jong-un managed to force a wedge between US and South Korea? I started taking Chantix three and a half weeks ago. This lasted for a few weeks before it cleared up. I went for the Jacvapour v1p based on the reviews here and I have to say I’m over the moon with it.
Now for me these are stronger than my normal nicotine strength, I normally use a low 6mg or medium 12mg strength. I am on an emotional rollarcoaster ride that seems to never end. Then I started counting and got 12 x 14 draws from one cart.
How do I take Champix? I am now wondering if this was what caused my suicide attempt. By the grace of God someone saw my car in the field and called 911.
Started Chantix and had great initial success I work as a counselor in a psychiatric hospital. With a 20ml bottle it’s a lot easier to squeeze out the drops than with a 10ml bottle. Then there’s the less-serious and expected adverse events to be submitted quarterly in so-called ‘periodic reports.
Do I need to change my diet? The product arrived and I couldn’t be happier, I could tell by the materials used, the slickness, everything is proper quality not just an artificially good looking tool. Nicotine withdrawel did not cause me great harm or the horrible side effects I suffered from Chantix.
However, the blurb says it should last for roughly 15 fills of the tank and if you place the cigarette upright when not in use and also maintain enough fluid level in the tank to make sure the wick material isn’t allowed to dry out it should help it last longer. 1 0 0 1 1071. Pfizer’s chief defense to mental health concerns documented by the ISMP report is the implication that nicotine addiction and depression accompanying withdrawal were to blame, not Chantix. I am on day 10 of using Chantix.
However, if it is near the time of your next treatment, skip the missed treatment. He said: ‘It’s very clear the suicide risk of this drug was higher than we knew. Having a good cleaning regimen is important because the contact points do get some e-liquid on them, as do the threads to the screws. The starter kit with charging case, reviewed here are superb.
I’m struggling to find cons! I’ve quit smoking before both on Zyban and with no medication whatsoever and NEVER had these side effects.
2 years ago I quit cold turkey. If I buy silver carts next time I can refill the black and silver carts so I will have two colour e-cigs to use, bonus! The other 5 star reviews are more like my experience. I suppose that using a larger battery size with 50mm carts would work ok.
JUST SLICE MY WRISIT AND NO MORE WORRIES. Freczko are correct and suicidal thinking and suicide are a normal part of quitting smoking, then where are the hundreds of news stories about cold turkey quitters killing themselves?
They kept me informed throughout. The reports were missing because the drug’s manufacturer Pfizer Inc submitted years of data through ‘improper channels’, claims the Food and Drug Administration.
One of the first things I noticed a couple weeks into packing up the roll-ups was I hated the taste of strong lager! I started the Paxil and Chantix at the same time because my heart felt like it was not beating right and I was afraid I was having a heart attack. However, I slipped up and started smoking again at the beginning of week 3. My life as I once knew it is over, I don’t think I will ever get it back.
Jacvapour review – Find the latest JAC Vapour V3i review carried out by real e cig users. One of the batteries seems to last significantly longer than the other but both are okay.
It escalated, and we weaned him off of it on Labor Day weekend. Their product was like night and day. I’m using these now instead of cigs.
Freczko are doing is using the normal sense of emotional loss felt when quitting without pharmacology as a smoke screen behind which they hope to hide intensifying, alarming and ongoing depression that is chemically induced by varenicline blocking effects. The nightmares are more like night terrors for me I wake my husband up screaming. I fully understand why someone would commit suicide from this stuff.
I sure hope someone finds somethig soon to help. The vapour pretty good and throat hit is good with the high cartridges.
It’s the best looking, coolest, portable e-cig kit on the market, the build quality is excellent. If placed before 4pm, your order will be dispatched the same day. It is very convenient, and comes with a slender portable charging case that is no bigger than a phone. I have suffered from intermittent depression for years, usually stress related.
I changed was nicotine ratio. Not so among Chantix users where varenicline’s blocking effects have a 24 hour elimination half-life. I felt as if no one cared about me and I just felt like crawling in a hole and dying. She told me yesterday that she had thoughts of killing herself at the worst moments.
I have replaced almost every cigarette i smoke on a daily basis with this. I thought I was going crazy and did not attribute it to the medicine until I stopped the Chantix and symptoms abated.
Can you get Viagra without a prescription? Overall, I feel that it’s a rather poor and cheap feeling product which is too generic for anyone who actually cares about the appearance and feel of the main product which they’ll be sporting out and about. They also offer a warranty on their batteries and PCC products.


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Proscar or finasteride, is a drug that inhibits testosterone conversion (to dihydrotestosterone ) in men, and is primarily prescribed for patients who have an enlarged prostate or require medication to lower their BPH or treat urinary problems. Women(especially those pregnant) and children are advised not to use this medication.
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Generic and Brand medication:
Proscar is the brand name for finasteride (which is the generic name) .
Always consult your local physician before attempting to use any medication on your own, as there are chances of an allergic reaction. Also if you are already under medication of some sort, there may be an interaction and hence it is best to seek the doctor’s advice.
How do you use it?
Before taking the pill, read the instructions on the product information leaflet carefully. Take the pill by mouth with a glass of water. It can also be taken with/without food. Have it everyday at the same time.
Have it only once a day, or as prescribed by your physician. If you miss a dose, inform your doctor immediately. It takes around six to twelve months to notice the benefits of this medication.
Proscar may have several side effects which include sexual problems like impotence or reduced libido,swellings in your limbs and breasts,rashes, headaches, nausea and general weakness of the body. It might also increase chances of prostate and breast cancer, so report any abnormal changes in the body to your doctor, immediately.
How To Buy It:
You may buy it from your local drugstore( keep your prescription in hand, just in case) or order the pills online.
A 30 tablet pack of Proscar (5 mg) will cost you around $153. A 100 tablet pack will be approximately $500.
Proscar should be stored at room temperature, away from light, heat and moisture. Keep out of reach of children and pets.
If you are under Proscar medication refrain from having sex with a pregnant female, or else use barrier birth control methods, like condoms as Proscar pills can cause birth defects and damage the fetus.
Also refrain from blood donation during the period of medication and at least one month after to prevent Proscar exposure via blood transfusion to pregnant female.
Contact emergency room, in case of an overdose.
As Proscar can be absorbed by the skin, it should not be handled by a woman if the tablet is crushed or broken or if its film coating is otherwise damaged.

domain: health


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The licensed massage therapists at Blue Mountain Health & Bodywork traditionally integrate strokes and techniques from various massage modalities to meet the individual client’s needs.
Relaxation Massage Fees
30 Minutes $40
45 Minutes $55
60 Minutes $70
90 Minutes $100
120 Minutes $135
The above prices are for Swedish, relaxation, prenatal, and light to medium pressure massage.
Deep Tissue Massage Therapy
30 Minutes $45
45 Minutes $60
60 Minutes $80
90 Minutes $110
120 Minutes $140
These prices include deep pressure / tissue work, orthopedic, neuromuscular, trigger point therapy, and myofascial release.
Choose the Massage That Is Best for You
Deep Tissue Massage:
This massage is very therapeutic and gets deep into muscle fibers to loosen muscles and release acids and toxin buildup.
Prenatal Massage:This massage uses a specially designed tabletop cushion with a recess for the breasts and abdomen so that the mother-to-be can actually lie on her stomach. A gentle and effective massage technique is used to relieve back pain, leg pain, and discomfort associated with pregnancy. Side-lying massage is also available.We recommend a doctor's note and approval for pregnancy massage in the first trimester.
Seated Chair Massage:
This 15-minute invigorating massage is done on a specially designed massage chair that allows the client to remain fully clothed. No lotions or oils are used and it allows the busy individual to de-stress and rejuvenate while on the go.
$15 for 15 Minutes
Hot Stone Therapy Massage:
This luxurious yet therapeutic massage incorporates heated, smooth, polished Basalt lava stones that are placed on and under the body while the therapist uses smaller “palm stones” to actually massage the penetrating heat deep into sore, tired muscles. Very relaxing and therapeutic!
$75 for 60 Minutes and $100 for 90 Minutes
Head, Shoulder, and Back Massage: This relaxing and stress-reducing 30-minute massage focuses on those main areas of stress and tension. You receive the maximum massage benefits in minimum time! A great quick pick-me-up!
$40 for 30 Minutes
Cold Stone Sinus Drainage Massage:
This massage incorporates small chilled stones and massage techniques specifically to reduce inflamed sinus cavities and facilitate drainage of accumulated congestion. Great for headaches too!
$40 for 30 Minutes
Ultimate Massage Package: Indulge yourself with 2 full hours of relaxation and stress relief! This package includes a 90-minute massage and 30 minutes of foot reflexology! $126 for 120 Minutes
Rejuvenation Package: This stress-relieving and energy-balancing package includes a 30-minute head, neck, shoulder, and back massage and 30 minutes of foot reflexology massage! $70 for 60 Minutes
Headache and Sinus Relief Package: This package includes a 30-minute head, neck, and shoulder massage and 30 minutes of cold stone sinus drainage massage to relieve headaches and reduce sinus congestion. $70 for 60 Minutes
Relax and Renew Package: Combine a relaxing 60-minute massage and a 30-minute reflexology foot massage. $99 for 90 Minutes $108 – 90 Minutes (deep tissue)
with the purchase of a package of three 90-minute massage sessions or hot stone massages.
with the purchase of a package of three 60-minute massage sessions, hot stone massage, one hour of reflexology, salt scrubs, body wraps, or mix and match.
with the purchase of a package of three 30-minute massage sessions
or foot reflexology treatments.
Relax With a Professional Massage
After a hard week, there is nothing better than a therapeutic massage. Ladies and gentlemen are welcome to come enjoy the benefits of massage therapy in our comfortable and serene environment. All types of massage therapies are performed by our certified and licensed massage therapists. Look at our brochure and choose a style that you are familiar with or try something new. A new couple's room is also available for a relaxing experience you can share.
"I am looking forward to coming back and enjoying the wonderful comfort of healing hands."
A 20% gratuity will be added to all spa combination packages of 2 hours or more – Credit card reservations are required, and the card will be charged for all appointments canceled with less than 24-hour notice.
Blue Mountain Health & Bodywork is a therapeutic spa that has been serving clients for 16 years now.
We provide men and women with a wide variety of spa services, ranging from therapeutic massage and reflexology to facials and body wraps.


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Product Code : UVPA0041
Brazil nuts are also known for their great taste and health benefits. Besides being one of the richest sources for selenium, a important mineral for human health, it contains significant amount of magnesium, phosphorus and thiamine, and very rich in protein and dietary fiber. They also contain a larger amount of protein and fiber content of these nuts help to control hunger and thereby losing weight.
REVIEWS & COMMENTS (0)
No reviews have been written for this product.


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Pure & Natural Flower
Healthier substitute for artificial flavors & colors
Organic Rose Petals Dried
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- Mix in drinking water to add nice taste, colour & nutrition to it.
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- Relish delicious rose flavored iced tea.
- Make rose-based natural skin cleanser at home.
Store in a cool, dry & dark place, away from moisture & direct sunlight.


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If you’re investing in a family member’shealth and future, you want to make sure you’re making the best possible choice for your New Augusta drug and alcohol abuse treatment facility. While the best option may still be to talk to our hotline advisors so they can discuss your specific needs, checking out the ratings and reviews for some of the addiction recovery centers in your area is another great place to get started.
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Chances are you’ve heard that vitamin A is a key ingredient in skin care. Its remarkable ability to reverse aging, increase nutrients and encourage the production of collagen and elasticity in the skin is unmatched.
But with so many different forms of the vitamin A molecule, it can be difficult and overwhelming to figure out what is best for our skin.
In the body, we convert Beta Carotene into Retinol, Retinol into Retinaldehyde and Retinaldehyde into Retinoic Acid.
All of these vitamin A derivatives are important for your skin health, but because of the size of some of the derivative molecules, they struggle to penetrate the top layer of skin (epidermis) when applied topically. This can result in skin irritation and sun-sensitivity that some people experience with common forms of Vitamin A.
Difference Between Retinol and Retinaldehyde
You’ve probably seen the R words thrown around a lot while looking for information on Vitamin A for your skin. But what is the difference between Retinol and Retinaldehyde?
Research has shown that Retinaldehyde and Retinoic Acid are 500 times more active than their vitamin A counterparts (Beta Carotene and Retinol), meaning smaller amounts can be used and absorbed into the skin to achieve collagen stimulation and skin-smoothing results. And Retinaldehyde is gentler on your skin.
Why Retinaldehyde over Retinoic Acid? Retinoic Acid, when applied topically, can be irritating and cause over-exfoliation or shedding and can be very inflammatory.
Retinaldehyde, in addition to having its own receptor activity, is a smaller molecule than Retinol and is the immediate precursor of Retinoic Acid. The skin will convert Retinaldehyde to Retinoic Acid in the amount it needs for use and then stores the rest in adipose tissue for future use.
Retinaldehyde is not sun-sensitising so it doesn’t increase your risk of UVA/UVB damage or hyperpigmentation, unlike Retinol. Meaning you can include it in your daytime skincare program.
There are many retinaldehyde benefits but the ones below are some of our favourites.
- Promotes cell turnover
- Brightens skin tone
- Aids skin tightening
- Thickens your dermis (inner layer of your skin)
- Restores a youthful complexion without irritation
- Gentler on your skin compared to other Vitamin A
- Safe to use while you’re pregnant or breastfeeding
- Safe to use morning and night
Osmosis Products with Retinaldehyde
Now, let’s talk product penetration. The dermal layer of the skin is where the majority of aging occurs. It is critical that active ingredients deeply penetrate for visible results.
Using a smaller percentage of Retinaldehyde does assist with its journey into your skin, but we have taken that process a step further. Our unique liposomal delivery system ensures optimal results by coating the retinaldehyde molecule in a liposome called phosphatidylcholine to increase penetration by 600%. This coating mimics the properties of the cells in your body, making it easily recognizable by the skin and body to enhance absorption and boost results.
That is why we formulate our serums with Retinaldehyde coated with phosphatidylcholine.
Now you know how amazing Retinaldehyde is for your skin, you want to get your hands on some? See which Osmosis Retinaldehyde serums are right for you and get the best vitamin A serum for your skin:
CALM Vitamin A (anti-inflammatory) serum is perfect for sensitive, over-exfoliated, aging, rosacea or inflamed skin. Gently brings your skin to life. Harnessing the benefits of vitamin A, targeting nutrients that calm and restore a youthful complexion without irritation. Can also be used as a skin tightening serum.
CORRECT Vitamin A (age- reversal) serum designed for normal skin types has twice as much retinaldehyde as Calm. With added ingredients to combat the effects of ageing. This powerful retinaldehyde serum creates the optimal environment for cell renewal and remodelling while helping to protect DNA and restore the skin barrier.
RENEW Vitamin A (age – reversal) serum is twice the strength of Correct and is the ultimate age reversal Vitamin A serum. Ideal for normal, sun-damaged and aging skin. Designed to increase nutrient delivery to the skin and offering sun-safe, barrier protecting, DNA preserving technology that is proven to stimulate collagen 1000 times more than regular retinols.
CLARIFY Vitamin A (detoxifying) target acne and congestion with this potent retinaldehyde serum. Works to normalise oil production, reduce inflammation, and promote wound repair. Can also be used as a spot treatment for blemishes.
Shop our range of natural face serums and find the best vitamin A serum for your skin.


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STIM-U-DENT® Original Plaque Removers are soft, safe, flexible wooden cleaners shaped to clean spaces between teeth and stimulate gums. Dentists recommend daily use (especially after eating) for maximum benefit.
STIM-U-DENT® can be used as an alternative or supplement to daily flossing.
The ADA Council on Scientific Affairs'' Acceptance of STIM-U-DENT® Plaque Removers is based on its finding that the product is effective for removing plaque between teeth and helping to prevent and reduce gingivitis, when used as directed.
Biodegradable wood from managed forests.
Ratings and Reviews
QFC is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms and Conditions.
ReviewsAverage Customer Rating4.61(31)5(24)4(5)3(0)2(1)1(1)


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von xuezhiqian123 • 774 Beiträge | 1548 Punkte
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Grown in PeruThis product is also available in 10lbs, 25lbs or 50lbs bag. Please inquire for pricing details.
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Coconut oil has so many different uses it is ridiculous. From health and beauty to home and hardware, the only real limit to uses for coconut oil is your imagination.
So after being inspired by a post featuring 101 uses of coconut oil, I decided to explore and see what other practical uses existed. I then pooled these uses into the most detailed coconut oil guide in existence.
Before we have a look at the many different ways you can uses coconut oil you will want to make sure you are using the right type for optimal results.
Basically, if your coconut oil is going on or in your body then you will want your coconut oil to be:
Now the problem is even that if a brand coconut oil ticks all these boxes, its quality can vary wildly from a different brand that meets the same criteria.
I have experimented with a few different coconut oils and simply cannot go past the offering from Viva Labs below. It is hands down the best quality coconut oil I have ever used. The 54 ounce variety offers best value for money.
Why it's awesome:
Okay, now that you are armed with the best quality coconut oil, let's take a look at how you can use it.
The amazing uses of coconut oil
Since this is a long article clocking in at over 9,000 words, use the links below to jump to your preferred section. Otherwise, start at number one and work your way through. If you make it to the bottom, be sure to leave a comment!
Rubbing coconut oil on the stomach daily while pregnant may reduce stretch marks and itchy skin that is often associated with a growing baby belly.
Coconut oil can help settle a queasy stomach and keep morning sickness at bay. A tablespoon down the hatch should be all it takes.
You can reduce perineum tears (as well as reducing the need for an episiotomy) during childbirth by applying coconut oil to the perineum. Best results are reported when applied three times a day in the months leading up to labor.
A spoonful of coconut oil added to your baby's bath is a great way to help prevent your baby's soft skin from drying out.
Simply apply coconut oil directly to your baby's bottom for a cloth diaper safe cream.
Are you suffering from irritated nipples brought on by breastfeeding your baby? You can use coconut oil in place of lanolin cream.
Do you use cloth baby wipes? Coconut oil makes an amazing carrier oil. Poop lifts right off!
You can strengthen your baby's soft spot by applying coconut oil directly to the area.
Simply mix 1/2 cup of coconut oil with raw and unrefined shea butter to form the basis of a fantastic natural alternative to baby lotion. Add your favorite essential oils to scent.
The antimicrobial properties of coconut oil make it a suitable treatment for thrush, apply directly to the affected areas. Works on mamma too!
While breastfeeding, ingest three tablespoons of coconut oil each day. The coconut oil can significantly increase breast milk fatty acid composition resulting in a more nourishing meal for your baby.
In addition to making milk more wholesome, some mothers also report an increased milk supply once they started taking daily doses of coconut oil.
If you choose to circumcise your baby then coconut oil can not only help fight infection but also promote healing. Simply apply directly to the area.
Rub a teaspoon of coconut oil onto your baby's scalp each day until the cradle cap vanishes.
When combined with other ingredients you get a natural but effective homemade Vapo-Rub. Here's the recipe.
The antibacterial properties of coconut will help heal baby acne. Apply small amounts of oil to the acne covered areas of your baby's skin.
Place a few drops of coconut oil into your baby's infected ear. Try to keep your baby reclined to give the oil a good chance to be absorbed into the ear. Do not use this method if the eardrum is possibly injured.
Looking for something nourishing to add to your baby's formula? Why not try adding a teaspoon of coconut oil. Coconut oil is high in lauric acid, a key component of mommy's breast milk.
When the time comes to change the diaper, rub your baby's bottom with coconut oil. At the next changing session your baby's poop will wipe right off, no sticking.
You can ease your baby's teething pain by rubbing coconut oil combined with clove oil directly onto your little one's inflamed gums. You can even apply the oil directly to your baby's teething toy.
I am sure you have heard about the benefits of baby massage. Coconut oil makes an amazing alternative to massage oil and will keep your baby's skin feeling super soft.
One mother reports lubricating a rectal thermometer with coconut oil and slightly inserting it into her baby's bum for effective relief from constipation.
Does your baby's hair defy gravity? If your little one's hair looks like you have rubbed a balloon against it 24/7 then you can stick it back down with coconut oil. Simply apply a small amount of oil to a comb or brush and run through your baby's hair.
You can create a natural play dough by simply mixing and cornstarch. If your playdough is crumbly you may need to add more coconut oil. Grab the recipe here.
Do your lips have a dry, flaky build up of dead skin? A weekly lip exfoliation will do you wonders.
Combine all ingredients and store in a jar. To use apply a small dollop to your finger and, using circular motions apply to your lips for a minute or two. Success! Soft kissable lips.
After using the above method you can keep your lips kissable by using coconut oil as a lip gloss. Simply apply coconut oil directly to your lips with a finger. For a less messy approach, use a cotton swab to apply.
Rub coconut oil between your hands and apply vigorously to your face. Leave for a minute before wiping off. Your new natural make up remover should allow you to easily rub away waterproof mascaras and other make up.
While it may be amazing at removing make up, coconut oil is also great at helping you apply it. If you use a foundation then you may be surprised how much easier it is to apply if you use a primer first. Simply rub a pea sized dollop of coconut oil into your face and let it soak in before applying your foundation as usual.
In the palm of your hand combine a small dollop of coconut oil with your chosen powdered mineral foundation. This will create a matching cream foundation you can easily apply around your eyes and mouth.
While wrinkles are a natural part of the aging process, you can still help your skin look fresh and supple through the use of coconut oil. Simply massage coconut oil into wrinkled and sagging skin to help bring back that youthful look.
Now if your mascara brush looms anything like mine, it can only be described in one word. Clumpy. Simply soak your brush in coconut oil for 5 minutes before working with your fingers. The mascara should come right off!
By combining equal parts of coconut oil and baking soda you can make an awesome skin exfoliator. Simply apply to your skin with circular motions before rinsing.
While the above exfoliating mix is fantastic for regular skin, you will need something a bit more heavy duty to remove that rough skin from your feet. You can create an effective foot exfoliator by mixing a small amount of coconut oil with a coarser variety of sea salt.
Your ragged cuticle days are over. Simply massage a small amount of coconut oil into your nail beds once a day and kiss those dry and flaky cuticles goodbye. It will even moisturize your hands in the process.
Age spots (also known as liver spots) are a common part of the aging process. You can cause these age spots to fade by using coconut oil. Simply massage coconut oil into areas of the skin with age spots daily. Over time they will begin to fade.
Are those short hairs on the tips of your eyelids damaged and lifeless from constant mascara application? Coconut oil can help strengthen your eyelashes while you sleep. Simply spread the coconut oil with a cotton swab over your lashes before going to bed. Be careful to not use too much oil, you do not want it seeping into your eyes or onto your bedding.
Do you have incredibly sensitive skin and dread every time you have to pull out the razor? Coat the area you wish to shave in coconut oil 1/2 an hour before shaving time. The coconut oil will prepare your skin for the damage caused by shaving.
Coconut oil makes for a fantastic shaving lubricant. It may take some getting used to as oil is a much slipperier shaving substance than standard cream. It is definitely worth a try as shaving cream is full many nasty chemicals. In fact, the lack of chemicals in coconut oil make it perfect for those of you who shave with sensitive skin. As an added bonus, using coconut oil makes it easier for you to clean your shaver of clogged hairs.
Store bought mascara contains many chemicals. It doesn't make sense to voluntarily administer these chemicals less than half an inch away from your eye. Coconut oil forms the basis of a completely natural mascara that will give you naturally fuller looking lashes. You can grab the recipe here
You can make a natural face wash by mixing equal parts of castor oil and coconut oil for a chemical free facial wash.
Do you suffer from the curse of fly aways? Sparingly rub coconut oil through your hands before massaging it into troublesome areas. Like most oils, it repels moisture, which is the culprit that turns you into a frizz monster. Be super careful to use as small amount of coconut oil as possible, after all, no one digs greasy-looking hair.
If you have made it this far down the list then you will be fully aware that coconut oil does wonders for your skin. Warm a small amount between your hands before applying to your skin. Don't worry about that oily layer lasting, if you use a good quality coconut oil it will sink in pretty quickly, leaving your skin baby soft. It is even good for the delicate skin around your eyes.
To further the point of just how good coconut oil is for your skin, it can help prevent future breakouts of acne. Simply work coconut oil into your No-acne routine. Cleanse your face regularly like you normally would then apply a thin layer of coconut oil to the face. Just be mindful to do this well before you head to bed, you don't want to end up with oil all over your bedding.
Dandruff is essentially dry and flaky scalp skin in need of some good moisturizing. To prepare, wash your hair without using any conditioners. Dry your hair before massaging coconut oil into your scalp, being careful to not get it to get it in the rest of your hair. Then wash the coconut oil out, washing a second time if required to remove all traces of coconut oil. Repeat the process weekly.
There is not a whole lot more unsightly than big puffy bags under the eyes. Before you go to keep, a small amount of coconut oil to your eyelids and area just under the eyes. You will wake up looking fresh and fine. Only use a small amount, you do not want to soak your bedding in coconut oil.
Does your hair removal routine involve at-home waxing? Smooth coconut oil onto areas of your skin that are still sticky from wax and wipe off with a warm wash cloth. The wax will lidtright off.
Coconut oil can form the basis of an effective homemade soap bar. If you have made it this far down the list then you will be fully aware just how good coconut oil is for your skin and it keeps these properties in bar form. Check out the soap recipe here.
Brush a tiny amount of coconut oil on top of your make up for a glowing effect that will really highlight your cheekbones.
Mix 1/2 cup coconut oil with 1/2 cup warm water, some sea salt and a few drops of your favorite essential oil. Spritz the mixture onto your hair for that "I've just come from the beach" look.
Coconut oil when combined with dry brushing can effectively treat cellulite. Take a soft bristled brush and sweep it upwards from your legs to your heart. Afterwards, massage coconut oil into the areas you just brushed. You will need to do this religiously, but should notice results before two months have past.
Having oily skin makes it extremely difficult to apply your make up properly. Apply a pea sized dob of coconut oil to your face before applying make up. By doing this you are helping reduce the appearance of oil. I know it doesn't quite make sense, fighting oil with oil, but it actually works.
Looking for a natural way to truly make your hair shine? add a dollop (roughly the size of a quarter) of coconut oil to your comb or brush. Run through your hair before tying it up in a loose bun. Best done before bed, be sure to place a towel over your pillow or wear a shower cap. In the morning, shampoo as usual.
Do you regularly use mud masks to help improve your complexion? You can make your own natural face mask by mixing honey and coconut oil together. You want the mixture to form a thick mud like consistency, add more honey to make it thicker if required. Add a few drops of carrot seed oil (which can help fade scars and improve the tone of aging skin) and apply to your face for 15 minutes. When time is up, simply wash off.
You can make an eco friendly body scrub by mixing 2 parts sugar to 1 part coconut oil. You can get creative by adding a few drops of your favorite essential oils to give the scrub a lovely fragrance.
Big brand deodorants contain so many different chemicals. You wouldn't apply these chemicals individually to your armpits so why is it suddenly acceptable in deodorant? Fortunately coconut oil plays a major role in creating an effective but natural deodorant. Grab the recipe from here
You can create a body butter that your skin will simply adore by whipping coconut oil with she abutter until light and fluffy. Add your favorite essential oil for scent.
While there is outcry against tanning being unhealthy, the fact remains that people still lay in the sun waiting for their skin to turn a lovely shade of brown. If this sounds like you, swap out your tanning oil for coconut oil for a lovely natural alternative.
While coconut oil will not cure baldness, it can encourage hair growth on the eyebrows. Simply apply coconut oil to your eyebrows and let it absorb overnight.
It is a myth that coconut oil is an effective sunscreen on its own. It only has an SPF rating of 4. However, you can make an effective sunscreen using coconut oil as the basis and mixing it with a few other natural ingredients. Grab the recipe from here.
Did you spend too long in the sun and now you have a red skin tone as punishment? Mix equal parts coconut oil and aloe vera gel for a sunburn cure that will sink deep into your skin. For instant soothing, place the mixture in the fridge and apply cold.
Applying coconut oil to nicks and scrapes is a great way to promote healing. The anti-inflammatory fatty acids found in coconut oil will see your wounds well on their way to recovery.
There is not a whole lot worse than toothache. Pain with every bite. Not fun. Fortunately you can effectively treat toothache by combining 1 part coconut oil with two parts clove oil. Apply to the affected area with a cotton ball for almost instant pain relief.
Want to keep your pearly whites but don't like the idea of all the unpronounceable words on the side of your toothpaste tube (chemicals)? Why not make your own? Simply mix coconut oil with baking soda until it reaches a paste like consistency. Add the paste to your toothbrush and scrub away. Adding more baking soda will make the paste thicker while adding more coconut oil will thin it out. For a minty flavor add spearmint essential oil.
Are you prone to razor burn? Ditch your chemical aftershave and replace it with natural coconut oil. Simply apply directly to your skin after shaving for a natural solution that will not clog pores.
A tablespoon of coconut oil taken 20 minutes before a main meal can help curb your hunger. If you are less hungry, you are going to eat less. It's that simple.
Coconut oil is the perfect consistency to form the basis of massage oil. On its own it's a little plain, why not add a few drops of quality essential oils to really help you relax. Lavender is fantastic for insomnia and stress relief while bergamot relieves feelings of depression and improves mood. Get creative, make your own personalized natural massage oil.
Apply coconut oil directly to the affected area for faster healing and relief from the need to scratch.
Coconut oil makes a great natural solution to harsh chemical head lice products.
Are hemorrhoids preventing you from being comfortable while seated? Coconut oil can not only ease the pain but also promote healing of hemorrhoids. Gently apply using a finger.
Is your eczema flaring up? Coconut oil deeply moisturizes the skin resulting in an effective treatment for skin conditions such as eczema. Apply coconut oil directly to affected areas to help calm itchy and irritated skin.
Is your last meal repeating on you? Rather than reaching for store bough medication which may cause more harm than good, reach for the coconut oil instead. A spoonful of coconut oil will help keep acid reflux at bay.
Coconut oil is perfect for oil pulling. Adding a single drop of quality oregano oil to the pulling oil has been reported to treat inflammation and gum disease. Here is a great detailed guide on oil pulling.
The anti fungal properties of coconut oil makes it effective at fighting athletes foot, essentially a fungal infection. Add three drops of tea tree oil and a small amount of coconut oil to your hands and rub over your feet at least three times a day for a week.
Using a cotton swab, rub a small amount of coconut oil onto the walls inside each nostril. Whether you are suffering from a runny nose or allergies, coconut oil can provide temporary relief.
Build up of toxins in the body? Coconut oil makes a good cleanser and can be used as a detox regime. Here is a run down of the process.
Toenail fungus is not only unsightly can also give off a foul odor. Lightly file off excess fungus before applying coconut oil. Religiously continue to apply coconut oil day in day out until the fungus is completely gone. Stubborn fungus may take weeks before it begins to disappear.
Looking for a natural method to treat canker sores that works? Using a cotton swab, apply coconut oil to canker sores to fight infection and speed up healing. Coconut oil is a far tastier way to treat canker sores than store bought medication.
Have you ever leaned your head against a surface and, to your horror, find yourself with chewing gum in your hair? Simply rub coconut oil over the chewing gum and leave for 30 minutes. Now all you need to do is roll the gum between your finger tips, back and forth until it separates from the hair.
While chicken pox is fairly unavoidable, you can help soothe the itch and promote healing by applying coconut oil with oatmeal to a bath and soaking.
There is not much more relaxing than a soak in a hot bath. Unfortunately the hot water can easily dry out your skin. Adding coconut oil to the bath not only prevents and soothes dry skin but imparts a lovely tropical scent.
Applying a small amount of coconut oil to a cotton swab can assist in gently removing stubborn earwax. You may need a second dry cotton swab to remove excess oil from the ear.
Scratchy throat ruining your day? Combine half a tablespoon of honey with half a tablespoon of coconut oil and swirl around your mouth. Slowly swallow. The idea is to coat your throat and get rid of that annoying tickle.
So your friends dared you to lick a frozen pole and now your tongue is stuck. Have your friends pour melted coconut oil around your tongue and then remember to never try this again.
Regular consumption of coconut oil may increase your bodies resistance to both bacteria and viruses.
rub a small amount of coconut oil into each nostril for quick allergy relief. If your allergies are triggered by pollen and spores, the pollen will cling to the oil rather than enter right into the nasal passage.
For a natural chesty cough fighter add half a teaspoon of honey and half a spoonful of coconut to a cup. Boil water and add just enough to fill the cup a quarter of the way. Add the juice from half a fresh lemon. Drink hot before you go to bed for some much needed respite while sleeping.
If you are prone to cold sores you will be fully aware of the telltale tingle indicating an outbreak is imminent. Some cold sore sufferers report that applying coconut oil mixed with oil of oregano to the source is an effective cold sore treatment.
Is your child prone to seizures? Coconut oil can increase ketone concentration in the blood which in turn can help reduce epileptic seizures.
Coconut oil can calm skin that has come into contact with irritating plants such as poison ivy, oak or sumac. Apply coconut oil directly to the location of irritation for relief.
Did you wake up with no visible sign of white in your eyes? You can treat pink eye by rubbing a small amount of coconut oil around the eyes to quickly and effectively get rid of infection.
Coconut oil can be used to effectively treat yeast infections. It even has doctors preaching it's benefits. Here's more information from Dr. Bruce Fife.
Coconut oil fats go straight to your liver to be used as instant energy. You can use coconut oil to help prevent those unhealthy sugar cravings. Instead of reaching for the chocolate bar, grab a spoon full of coconut oil instead.
Improved blood circulation can assist you if easily feel the cold. Coconut oil may improve blood circulation simply by introducing it to your diet.
Coconut oil helps keep your cholesterol in check by increasing good cholesterol (HDL cholesterol) in the blood which in turn can improve your cholesterol ratio. Simply ingest coconut oil daily to reap the benefits.
Research suggests that coconut oil may help fight lung infections by increasing the fluidity of cell surfaces which in turn improves lung function. Simply add coconut oil to your daily diet.
Incorporating one to two tablespoons of coconut oil into your daily diet may help prevent hot flashes brought on by menopause.
Coconut oil is a naturally mild laxative and can help prevent constipation. Try taking 1/2 tablespoon in the morning and 1/2 tablespoon after dinner. Slowly increase your intake as if your diet does not normally feature coconut oil then you may give yourself the runs.
The main cause of nosebleeds is dry and irritated nostrils. Dip your finger into coconut oil before gently applying to the inside of your nostril, coat as much of each nostril as you can. If you have big fingers you can simply use a cotton swab.
Coconut oil contains medium-chain saturated fats and are easy to digest. Adding coconut oil to your diet can encourage fat burning. Work into a healthy diet and exercise routine for optimal effect.
Studies have shown that coconut oil can reduce testosterone-induced benign prostrate growth in rats. Adding coconut oil to your diet may have positive effects on prostrate health.
Apply coconut oil directly to the hangnail to assist in preventing infection and promote of healing.
The lauric acid found within coconut oil has antimicrobial properties that destroy the helicobacter pylori cell membrane. Patients who successfully used coconut oil to treat H. pylori report taking three teaspoons of coconut oil a day for a month. After the month all symptoms had vanished.
Studies have shown that medium chain triglycerides can lead to an immediate improvement in in brain function. This was prevalent in patients who exhibited milder forms of Alzheimer's disease. The good news? Coconut oil is high in these medium chain triglycerides.
The antibacterial, antiviral and antifungal properties of coconut oil makes it an effective treatment for UTI. Simply take up to 3 table spoons of coconut oil a day until symptoms reside.
For calcium and magnesium to strengthen bones and teeth, they need to be efficiently absorbed into the body. You can increase the absorption rate by adding coconut oil to your diet.
Sandfly bites, ant chomps, mosquito snacks and bee stings not only hurt but can be downright itchy as they heal. Applying coconut oil directly to the insect bite or sting will relieve itchiness and promote faster healing.
Because coconut oil is a well-balanced fat it can help sustain energy levels when paired with a whole foods diet. Incorporating coconut oil into your healthy diet can help reduce the feeling of constant tiredness.
Coconut oil is a good cure for dry eyes, eliminating blepharitis or removing dust and other irritants. Simply apply a few drops to your eyes using an eye dropper. Your vision may briefly cloud over but will quickly pass.
Burning coconut oil in your oil burner not only fills your home with a lovely coconut aroma but will also help you wind down after a long and stressful day. Also makes a great carrier oil.
Applying coconut oil directly to bruises can not reduce the swelling and redness but also assist in the bruise healing faster.
As ringworm is essentially a fungus, the antimicrobial properties of coconut oil make it a perfect ringworm fighter. Combine coconut oil with tea tree oil and apply to ringworm location three times a day until the fungus has disappeared.
Coconut oil not only improves insulin secretion but also utilization of blood glucose. This makes coconut oil a great addition to any diabetics diet.
There is nothing worse than trying to fall asleep when you have come down with cold or flu. Coconut oil forms the basis of a natural vapor-rub that will help make sleep a little easier. Head over here to grab the recipe.
The fats in coconut oil are easily metabolized and provide a good source of energy that wont spike your blood sugar. Take a spoonful half an hour before your next workout and see if you notice a difference.
The natural concentrations of lauric acid found in coconut oil make it an ideal fighter of protozoal infections. Simply introduce coconut oil into your daily diet to help kill off giardia (a common protozoal infection of the stomach) and other infections.
Soak garlic cloves (or simply use garlic oil) in coconut oil and apply to your ear with an eyedropper. Lay your head down and allow oil to pool. By repeating two to three times a day many users found their swimmers ear completely cured in just a few days.
Got fresh ink? Coconut oil can help stop the pigment form fading. By applying coconut oil to new tattoos you will reduce the chance of infection and promote healing.
Researchers in India extracted antioxidants found in virgin coconut oil and injected them into rats with arthritis. The results? the antioxidants reduced inflammation associated with arthritis. Introducing coconut oil into your diet may help reduce arthritis inflammation.
Regular consumption of coconut oil has been linked to promoting healthy thyroid function.
Are you trying to kick your coffee addiction but still need an energy boost to kickstart your day? Mix a tablespoon of coconut oil with 1/2 tablespoon of quality chia seeds to send your energy levels soaring.
If you are currently medicated through cannabis but do not like to smoke then you can make your own cannabis-infused coconut oil. Grab the technique here.
For... *Ahem* Mommy and Daddy time, coconut oil can be used as a natural personal lubricant for when things get hot and heavy. Just be mindful that coconut oil can weaken latex condoms.
If you are having difficulty cleaning baking trays, simply pour coconut oil onto stubborn areas before wiping clean. Then wash with soap and water.
If you love the taste of eggs but simply cannot get through a box before they go off then this trick is for you. Dip your eggs in coconut oil at room temperature. Ensure the egg is completely covered before returning to the egg carton. Place the eggs in the fridge. The coconut oil creates a barrier that prevents oxygen from penetrating into the egg which leads to spoiling. While I have not tried this technique, one reader swears that her eggs now last over four months.
Heat a spoonful of coconut oil in a pan before adding your corn kernels. Not only will your kernels pop perfectly but a subtle coconut flavor is imparted to the finished product.
You can substitute butter for coconut oil in most recipes. 1 cup of butter will transfer across to 1 cup of coconut oil for a healthier alternative. Coconut oil is the perfect butter replacement for vegans.
Homemade mayo is not only completely natural, but tasty as well. By mixing coconut oil into the mix you are receiving a healthy dose of saturated and unsaturated fats without the extra nasties. Grab the recipe here.
You can freeze coconut oil into ice cubes and add them to your favorite refreshing summer drink. Not only will the ice cubes keep your drink cool but as they melt, they release the goodness of coconut oil.
Looking for a simple but new desert for your kids? Melt your coconut oil before slowly string in your chocolate chips. For every cup of coconut oil use a cup and a half of chocolate chips. Pour over ice-cream for the liquid to harden into a lovely chocolate shell.
A deliciously sweet sandwich spread with no cholesterol and no trans fats? You can't go wrong. You can make your own honey coconut oil spread by mixing 1/2 cup of coconut oil with 3 tablespoons of honey. Beat with a hand mixer until light and fluffy. Store excess in a jar in the cupboard, no refrigeration necessary.
Coconut oil can take the place of any oil (vegetable, castor, etc.) when cooking. The high smoke point of coconut oil means that it is perfectly suited to high temperature cooking.
With little more than nuts (almonds, pecans, cashews, etc), coconut oil and a food processor you can quickly whip up a simple but delicious nut spread. Two tablespoons of coconut oil for every 2 cups of nuts will yield a lovely consistency. Too plain? Get creative, add maple syrup, cinnamon or whatever you desire to add some extra flavor. Goodbye store bought peanut butter.
When freezing sauces or other dishes, apply a thin layer of coconut oil to the top of the container. The coconut oil will form a protective seal and help prevent freezer burn.
Looking for a tasty but healthy way to beat the heat in summer? Blend together 3 frozen bananas and a teaspoon or two of coconut oil for a deliciously creamy ice-cream with no added sugar.
Coconut butter spreads so nicely across bread, particularly toast. You can add a sprinkle of cinnamon for healthy sweet treat or spread your usual topping such as jam.
Fill a jar almost to the top with coconut oil. Roughly chop up a few garlic cloves, add them to the oil and leave to sit. You will now have a delicious garlic oil on hand to add to any recipe when coking or baking.
Coconut oil can be used to sweeten dishes without overpowering them.
If you are in a baking mood, coconut oil is perfect for greasing your pans and trays. Simply brush the oil onto the sides and bottom your cookware to prevent food from sticking when you bake.
Looking to vary up your salad dressing routine? Coconut oil can replace olive oil for an unusual yet tasty salad dressing base.
Smoothies are a simple and healthy to kickstart your day. You can make any smoothie more nutritious by adding a spoonful of coconut oil. The best part is, it wont ruin the flavor.
Coconut oil can form the base of delicious chocolate recipes. Combining equal parts cocoa powder and coconut oil can create delicious chocolate cups. Chocolate cups can hold your favorite dessert and be eaten after for less washing up. Curious? Here's the recipe .
So you can't function properly until you have your first steaming cup of joe? Adding coconut oil to coffee can give you a natural energy kick on top of the regular caffeinated energy boost. Sound appealing? Here's the recipe.
If you have ever made your own granola you will know that you simply can not go back to the store-bought variety. Coconut oil granola is not only delicious but wholesome as well. Grab the recipe here.
If you use wooden cutting boards or wooden bowls then you will know there comes a time when your cutting board is aged, dry and flakey. For a new lease on life, simply rub your cutting board with coconut oil until the entire board is covered. Leave the cutting board to sit for four hours before buffing with a paper towel.
If your leather couch is starting to show its age coconut oil can fill in for a leather conditioner if you are in a bind. Simply apply a very small amount of coconut oil to a damp towel and rub over tarnished areas. While it wont mend the material, it will help bring back the shine the leather once had. Works great on patent leather.
Have you peeled off a sticker only to be left with a gluey gunky mess? Mix a half teaspoon of coconut oil with a half a teaspoon of tea tree oil (or eucalyptus oil) and a teaspoon of baking soda. Work into a paste for a natural gunk remover. Apply to your sticky area and leave for two minutes before scrubbing off with a toothbrush.
Before you throw out your knife or scissors because a layer of rust has formed, try cleaning them with coconut oil. Simply coat your rusted object in coconut oil and leave to sit for an hour. Rub your object with the rough side of a sponge to remove any stubborn rust before running under warm water.
Apply a thin coat of coconut oil to the top of your ceiling fan blades to prevent dust from sticking.
Is your wooden coffee table starting to loose its luster? A quick rub of coconut oil combined with a squeeze of lemon juice can help return the gleam you remember. You can also apply coconut oil to scratched areas to make them much less noticeable. Works on all wooden furniture. Warning: Test on a small obscure area first to make sure you are happy with the results before continuing.
If you raise indoor plants then it is quite possible that you use a store bought leaf shiner. These leaf shiners are full of chemical ingredients and not something you should voluntarily introduce into your living environment. Coconut oil makes a great and natural leaf shiner.
Apply a small amount of coconut oil to your clothes rod. Your clothes hangers will now glide across the rod with ease.
Are you cutting wet grass and finding that clippings are sticking to your catcher? Simply coat the inside of your catcher with coconut oil before mowing. When full, grass clippings will simply slide out.
Next time your door squeaks or your window groans simply reach for the coconut oil. Coconut oil makes an effective lubricant and is just what you need to stop annoying noises.
Bronze looks amazing if regularly cared for. If your bronze objects need a little love then you can use coconut oil as a natural bronze polisher. Simply work a small amount of coconut oil into a cotton towl and wipe down the bronze object in a single complete motion. Repeat as required. Not only will you clean your bronze ornament, but also deepen the color as well. Warning: test a small area first to ensure you are happy with the results
I didn't know guitar strings needed to be conditioned and lubricated until a reader sent in this handy coconut hint. Rub coconut oil along each string, being careful to not use so much that it drips. Leave to sit for a few minutes before buffing a cotton towel up and down each string individually.
Rub a small amount of coconut oil onto your garden tools before using them. Not only will you prevent rusting but the dirt will not longer stick.
There is nothing more frustrating than a broken zipper preventing you from removing clothing or from opening your bag. If the track is not broken you can fix a stubborn zipper by coating it in coconut oil, be generous. Then slowly move the zipper back and forth to allow the coconut oil to work its way to the stuck spot until it is free.
When cutting sticky foods such as marshmallows or dates, your scissors can quickly become gummed up and prove ineffective. By applying coconut oil along your scissors blades, you will be able to cut sticky food with ease.
Ants, when left unchecked, can quickly take over your entire backyard. For a natural ant remedy combine coconut oil, neem seed oil and castile liquid soap and spray around the ant nest. Neem oil is toxic to bees and fish, so try to avoid spraying flowers and near waterways
Oil and grease from tinkering with a car are notoriously difficult to remove with regular soap. Mixing coconut oil with baking soda and rubbing through your hands will remove grease quickly and naturally.
While soap keeps you nice and clean it can also build up on tiles or faucets and quickly become unsightly. Apply a small amount of coconut oil to a wet cloth or towel and scrub at the scummy areas. reapply coconut oil as needed for larger areas. When done, spray with vinegar (or hydrogen peroxide) before wiping and drying with a clean cloth.
Is your finger swollen and you can no longer remove your ring? Simply apply coconut oil to the ring. Turn the ring around the finger a couple of times while adding more coconut oil. Once you are confident the coconut oil has penetrated underneath the ring, slowly move the ring back and forth, turning as you go, until it slides off.
If you are a fan of cast iron cookware then you will know how important seasoning is. Proper seasoning (and repeating when necessary) can see cast iron pots and pans last a lifetime. You can easily season your cookware using little more than coconut oil. Here's a how-to guide.
When you have finished your big cook up, apply coconut oil to your BBQ and leave to sit for an hour. Now all you need to do is wipe the BBQ down with an old rag, all the grease will come off as if by magic.
Coconut oil can fill the place of mineral spirits when the time comes to clean your paint brushes. Simply add coconut oil to a bowl and work the bristles of the brush with your hands. If the paint has set, you may need to soak the brush heads for an extended period of time.
You can easily unclog spray cans with the use of coconut oil. Simply purchase a can of coconut oil spray. Remove the nozzle from the coconut oil spray and replace with your clogged nozzle. Give the can a couple of sprays until the nozzle unclogs. Return the now unclogged nozzle to its original spray can.
There is nothing worse than removing a garbage bag only to discover wriggling maggots hiding underneath. Before inserting a bin bag, coat your trash cans with a thin layer of coconut oil. Flies will no longer lay eggs here resulting in maggot free garbage bins.
When applying liquid fertilizer to your garden, mix in 1/4 teaspoon for every gallon of fertilizer spray. The coconut oil acts as a surfactant, providing the best possible coverage.
There is not much more inviting than a freshly cleaned car interior (check out how to baby proof your car here). Apply a small amount of coconut oil to a damp cloth and wipe across your dashboard and other areas that need cleaning. Wipe any excess off with a soft cloth. The natural coconut fragrance will also help deodorize your car.
Don't you hate it when you have perfectly clean kitchen but running water leaves watermarks on your sink? Apply a small dollop of coconut oil to a cloth and rub around your dry sink. The coconut oil will not only make your sink gleam but the oil will help repel water, preventing water marks from forming.
By rubbing a little coconut oil on spatulas, slotted spoons you can make your own non-stick utensils. The coconut oil forms a buffer, preventing food from sticking and making cleaning up much simpler.
Do you have crayon marks on a blackboard or worse, the inside of your clothes dryer? Rub coconut oil into the crayon marks and leave to soak for 10 minutes or so. Now all you need to do is blot the marks off with a cloth. Be sure to blot rather than rub as rubbing will smear the crayon marks.
You don't really want to use harsh bug sprays inside your home. If you have corners where spiders love to congregate, simply spray the area with a coconut oil and vinegar mixture. Spiders will now avoid this area.
The main cause of mason jar lids rusting is from leaving them to dry after washing. Rub a small amount of coconut oil to the mason jar ring before washing to help reduce incidence of rust.
Spray your satellite dish with an even coating of coconut oil during winter. You will now find that snow will no longer stick to your dish.
If you use tupperware or other plastic containers to store food then you will be all too aware of staining. Before you fill your container with spaghetti sauce, rub a small but even coat of coconut oil across all surfaces of the container that food will touch to prevent staining.
Have your shoes started to lose their sheen? In a bind coconut oil can be used as a shoe polish replacement.Clean your shoes with a damp cloth to remove loose dirt and debris. Rub coconut oil all over before buffing with a towel.
You can easily remove melted wax from a candle holder with the help of coconut oil. Before inserting a candle into your candle holder, coat the base of the holder with coconut oil. Any dripped wax can now be easily wiped away.
The antimicrobial properties of coconut oil allow it to be used a mouthguard cleaner. Simply rub coconut oil onto your retainer or mouthguard in the morning and leave it to sit throughout the day. Simply rinse off the coconut oil in the evening before use. Works great for dentures too!
Spraying coconut oil directly on a cockroach will cause it to suffocate without the harsh chemicals left from bug spray.
Is your bicycle chain sticking but you do not have any grease readily available? Coconut oil will work perfectly in a bind, allowing you to ride your bike to the store to purchase grease.
Store bought candles can contain traces of lead and other nasty chemicals. You can easily make your own candles with natural ingredients and even substitute beeswax or paraffin wax for coconut oil.
Applying coconut oil to a damp cloth can help you easily shift insects from the grill, remove brake dust and clean debris on number plates.
When you peel off window tint you will be left with a notoriously difficult residue to remove. Apply coconut oil and leave to soak for a minute before wiping down with a rough sponge. For an extra strength formula, mix the coconut oil with baking soda into a paste.
If you have standing water located around your property then chances are its filled with mosquito larvae. Pouring a thin layer of coconut oil on top of the water will suffocate any existing mosquito larvae.
Next time you are camping, soak cotton balls in melted coconut oil and pack in a sealed plastic bag. When attempting to start a fire, slightly pull the ball apart place amongst kindling. Light the ball and you have fire. The coconut oil balls should burn for 5 minutes which will greatly increase your chances of getting the kindling to catch.
When camping it is lovely to be a part of nature. What isn't so appealing are those insects that come with it, namely mosquitoes. Combine coconut oil with peppermint essential oil to create a natural insect barrier.
There is nothing worse than clothes and backpacks rubbing you raw when you are hiking and camping. Not only can coconut oil prevent chaffing from occurring but it can even treat an area which has been rubbed raw (mix with calendula to help soothe). Simply apply to chaff prone before you start your trek.
Before casing, rub coconut oil onto your fishing line. It will allow the fishing line to unspool with even less friction, allowing for a longer casting distance.
Brush the bottom and sides of the kitty litter tray with coconut oil. When you go to empty the tray the kitty litter will simply slide out without sticking.
Are you tired of your four legged feline leaving hairballs all over the house? Rubbing coconut oil onto your cats paws will not only shine your cats fur but also balance your cats system, cutting down on hairballs left around the house.
Is your cat or dog showing signs of lethargy? Introducing coconut oil to your pets diet can provide an energy boost to sedentary animals.
If you have ever been bitten by a flea then you will know that a flea infestation is no laughing matter. The cause is most likely your pooch. Fortunately coconut oil is an effective and natural flea remover. Liberally apply coconut oil to every inch of your dog. Be sure to rub it in so that even if your pet does try to lick it off, he wont get all of it. Leave for a couple of hours before rinsing off.
You pooch is very likely scratching because he has dry and irritated skin. Rub a dollop of coconut oil onto the spot being scratched and massage in. The coconut oil will not only help relieve irritation, but also help the skin heal.
Combine 3 tablespoons liquid castile soap, 4 cups hot water, 1 cup vinegar and 1 tablespoon coconut oil for a effective homemade pooch shampoo.
Just like humans, pets can suffer from constipation too. Adding 1/2 teaspoon of coconut oil to dog or cat food will not only relieve constipation but aid your four legged friends digestion too.
Does your dog have a pong that seems to linger even after washing? Generously apply coconut oil to your dogs body and leave for a few hours before rinsing off.
Earlier we mentioned how effective coconut oil can be at conditioning your own hair. It works just as well on your dog or cat. Simply rubbing or brushing coconut oil through your pets coat will keep it shiny and healthy. Just be careful not to use too much, no one wants an oily dog.
Dog owners report seeing vast improvements in their dogs joint health by simply adding coconut oil to food each day.
How can such a cute face have breath so foul? If your dogs breath is preventing you from getting close enough to give him a good rub, try feeding him some coconut oil. You may find that it reduces the bad breath or cures it completely.
If your dogs skin flakes all over your home then you will know that it can get messy very quickly. Fortunately you can cure your pets dandruff by massaging coconut oil into the skin.
Are your dogs ears filled up with sticky gunk? Coconut oil can help shift this sticky mess, even if it has dried up. Simply apply coconut oil to a cotton swab and gently remove the gunk.
If your pet parrots feathers are starting to look a bit tatty you can improve the plumage by introducing coconut oil to the diet. Add a few drops of coconut oil to the birdseed mixture each time you fill up the feeding bowl. You will not notice the improvement until the tatty feathers shed and new feathers are grown in their place.
Even though reptiles do not have a furry coat, they can still come down with an infestation of mites. Coat your reptile in coconut oil and leave on newspaper over night. Bathe your reptile the next morning to remove dead mites and wipe dry. The process is then repeated until no more mites come off during bathing. Coconut oil essentially smothers the mites, causing them to suffocate.
Looking for an extra wholesome doggy treat? Anything you make yourself is going to be much better for your pooch than store bought alternatives. The goodness of coconut oil plays a vital role in delivering essential fats to your dog. Grab the recipe here.
You can keep your rabbits fur healthy and glossy by applying coconut oil directly to it. Apply a pea sized amount of coconut oil to your hands before rubbing them together. Run your oil coated hands over your rabbits coat. Repeat every three days.
As guinea pigs age they can become prone to dry skin conditions. You can either apply coconut oil directly to problem areas or mix a teaspoon of coconut oil into your guinea pigs hair shampoo.
If you are having problems with squirrels climbing poles in your yard, simply coat the poles in coconut oil. Squirrels will now be unable to grip the pole.
If you milk your own cows or goats then coconut oil can be used as an effective udder balm. Clean the udder before applying coconut oil. Milk as normal then reapply coconut oil afterwards.
Have I missed any uses? Let me know below and I will add them to the list. There is a huge amount of information in this guide. I recommend pinning it, so you can easily find it later.
Statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with a relevant industry professional.
If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician. Nothing you read here should be relied upon to determine dietary changes, a medical diagnosis, or courses of treatment.


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ON Mass Gainers
Build your muscle mass and bulk up with ON Serious Mass Gainer. This supplement offers 50g of protein and 1250 calories per serving, to help fuel your body for growth and recovery. No more struggling to consume enough calories, this easy-to-mix formula provides all the nutrients you need in one delicious shake. Get serious results, try Optimum Nutrition Serious Mass today!
ON Mass Gainers: Supports Muscle Building & Weight Gain
Optimum Nutrition Serious Mass Gainer is one of the most popular mass gainers introduced by Optimum Nutrition , Inc which is a leading sports and nutrition brand. It has set standards for sports and nutrition supplements for more than 30 years and encourages athletes to achieve their fitness goals. It has introduced Optimum Nutrition Mass Gainer for those who are skinny and want higher calorie intake to gain muscle. This can be fulfilled by supplements that are formulated to give you high-quality nutrients to help you meet the necessary calorie intake.
Since 1986, ON has been using a hands on approach to maintain premium quality supplements. Optimum Nutrition has different products that help you gain mass quickly. ON Mass Gainer features a unique composition that is designed to suit your body type.
What are Mass Gainers?
Mass Gainers are formulated to provide a large number of proteins and carbohydrates along with some fats in each serving to help you build mass. For those who are ectomorph or skinny, your diet should be in a calorie surplus. This means that you need to consume up to 500 calories more than the daily recommended value per day. Since this can be hard to achieve solely through your food sources, adding a mass gainer to your diet can help you see the results that you want. The macronutrients present in Optimum Nutrition Serious Mass supplements are clean, helping you gain weight the right way.
About ON Serious Mass Gainers
Here are some prominent features of Optimum Nutrition mass gainer that make it a popular supplement when you want to gain healthy mass:
- Each serving of ON Serious Mass Gainer provides you with 1263 calories and contains 50 grams of protein.
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Optimum Nutrition Serious Mass On Protein Powder has a variety of benefits and uses for individuals who are looking to support their fitness and health goals. Some of the key benefits and uses of ON Mass Gainer Protein Powder include:
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- Convenient source of nutrients: The ON Serious Mass Gainer protein powder can be a convenient source of nutrients, especially for individuals who are busy and on-the-go, as it is easy to mix and consume.
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- Supporting Overall Health: Mass gainer protein powder can provide essential vitamins, minerals, and other nutrients that are important for overall health and wellness.
It is important to note that mass gainer protein powder supplements should not be used as a sole source of nutrition and should always be consumed in conjunction with a balanced diet and regular exercise program.
How To Consume Optimum Nutrition Mass Gainer Supplements ?
Optimum Nutrition Mass Gainer Supplements come in enticing flavors, including Banana, Chocolate, Strawberry, Chocolate Peanut Butter, and Vanilla. To make a thick shake, mix one scoop of ON nutrition serious mass with 200 ml of milk or water for optimal results.
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When incorporating Serious Mass Gainer ON into your dietary routine, taking certain precautions for safe and effective use is essential. Here are key considerations to keep in mind.
- Consultation: Before starting any supplement regimen, consult a doctor or nutritionist to ensure it's safe.
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FAQs Related to Optimum Nutrition (ON) Mass Gainers
Q1. How Much is ON Mass Gainer price in India for 2kg?
Q2. Where are ON mass gainers manufactured?
Q3.What is the size of scoop for ON Mass gainer?
Q4. What will be the ON Serious Mass Gainer 3kg price in India?


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Oxygen Hydrate Injection Spray Skin Rejuvenation for Skin Care
Shipped by DHL and delivered in 5-7 Days!
Description: The Oxygen Injection Machine applies the world's advanced PSA theory. It can separate medical-use purified oxygen (high density, no dust, no bacteria) from air under normal temperature. It can inject oxygen and spurt oxygen just with one machine. Therefore, it solves the difficulties of hypoxia. It Injects purified oxygen and activates nutrition distillate to the deep-seated skin through impulsing force in order to accelerate the metabolism of cells, whiten and tender the skin.
Refresh your existing treatment menu by adding-on Oxygen therapy treatments. Oxygen rejuvenates and promotes healthy, vibrant skin. It will visibly reduce fine lines and wrinkles and dramatically rejuvenating your client's skin. Oxygen Therapy is rapidly becoming the Ultimate Facial in the world of celebrity skincare. In as little as five treatments you can breathe new life into your skin, replacing tired, aged skin with a younger more rejuvenated look. Clinically proven Oxygen Therapy is based on new technology that delivers pulsated oxygen and a specially formulated skin serum deep into the epidermis, promoting healthy skin restructuring, elasticity and firmness.
Features: Can supply high pressure pure oxygen continously after connecting the electricity 99% pure oxygen. Utilizes the gas and liquid dual-channel molecule confluence technique to prevent the sprayer clogging problem. Adopts micro-nano penetration decomposition to solve the problem of large atomization, hence, it can promote skin absorption. Special design accessories help skin absorb oxygen and nutrition more easier. Supply the lacking collagen and other nutrients to skin to repair damaged skin cells, improve dull and rough skin, remove acne and wrinkles. Make skin tender, elastic, rejuvenated. Suitable for acne skin, dry skin, dull skin and loose skin. Supported with SPA oil or essence will be better.
Specification: Item Type: Beauty Machine Plug: US Plug, EU Plug, AU Plug, UK Plug Voltage: 220V / 50Hz OR 110V / 60Hz Power: <75W Output Pressure: 0.04MPa Oxygen Flux: 1-3L/min Oxygen Concentration 95% Electrical Category: I Class B
Package List: 1 x Host 1 x Power Supply Line 1 x User Manual 1 x Oxygen Sprayer 1 x Oxygen Injuector 1 x Accessories Shelf 3 x Hexongal Screw M3*6 1 x Hexagonal Screwdriver M2.5


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Herb and mineral blend to maintain a healthy thyroid. Contains lower iodine dosage than Thyroid Px.
Promotes T4-T3 Conversion
Stabilizes Thyroid Peroxidase Antibodies
Optimizes Body Temperature
Contains Less Iodine, and is Zinc Free (compared to Thyroid Px)
ThyroCare is designed to provide adjunctive herbal and nutritional support for the thyroid gland. It is useful for maintaining healthy thyroid function and body temperature. ThyroCare is recommended in place of Thyroid Px for people who are sensitive to high levels of iodine, or cannot tolerate additional zinc.
Each capsule contains:
Iodine (potassium iodide) : 100 mcg
Selenium (selenomethionine) : 100 mcg
Kelp : 250 mg
Blue flag root : 165 mg
Guggul myrrh : 60 mg
Nettle herb : 50 mg
Ashwagandha root : 50 mg
Amla fruit : 13.3 mg
Bibhitaki fruit : 13.3 mg
Haritaki fruit : 13.3 mg
Ginger root : 10 mg
Diiodotyrosine : 200 mcg
1 to 2 vegi-capsules twice daily, with or without food, or as directed by your health care practitioner.
75 vegetarian capsules


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Pasta and rice are great sources of carbohydrate and can help compliment any meal. All our pasta and rice is loose, weighed and packed to order.
Arborio risotto rice is great for making dishes such as risottos and paella. Weighed and packed in a brown paper bag thats eco-friendly.
Brown basmati rice is rich in B vitamins and minerals. It is great for making an alternative healthy pilau rice. Weighed and packed in our refill store.
Dried fine wheat egg noodles sold by dried weight. Available from our refill store. Bring your own container to fill up or buy for click and collect or home delivery and we will weigh and pack your required weight for you.
Glass storage jars for multi purpose storage of foods and more.
The glass jar is 15cm tall and can be used for a range of dry foods such as pasta, grains and rice.
The glass jars make gorgeous kitchen storage for your home.
The glass jar is 25cm tall and can be used for a range of dry foods such as pasta, spaghetti and rice.
The glass jar is 10cm tall and can be used for a range of dry foods and beverages.
Organic white fusilli pasta.
Whole wheat pasta is also lower in calories and higher in fiber and certain micronutrients than refined pasta.


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Filorga Time-Filler Night Cream – 50ml
This night cream works on night time cellular activity in the skin to reduce wrinkles, plump the skin and regenerate the skin.
- NCTF – Filorga’s special formula for all round skin well-being.
- Hyaluronic Acid – Promotes collagen production.
- Hexapeptides – Botox-like effect on muscle contractions.
- Gluconolactone – Cell renewal on surface wrinkles.
- Boosted Night Time Action – Woks on the body’s cellular activity at night.
NCTF (scientific formula of numerous vitamins and minerals), Hyaluronic Acid, Hexapeptides, Gluconolactone, Plant extracts, Night time action boosters.
How to use:
Apply to a clean face or after serum.
Contraindications (eg. Pregnancy)
Sensitivity/allergies to any of the active ingredients. Open wounds or active infections.
When to use:
Evenings only, daily.
Skin Type Indication:
All skin types, wrinkles, pillow lines and puffiness.


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Courses and Exams
- General Course Information
- NASM Certified Personal Trainer (NCCA) Exam
- NASM Personal Trainer Certificate Exam
- AFAA Certified Group Fitness Instructor Exam
- AFAA Personal Fitness Trainer Exam
- AFAA Group Fitness Instructor Certificate Exam
- NASM Certified Wellness Coach Exam
- NASM Certified Nutrition Coach Exam
- NASM Certified Sports Nutrition Coach Exam
- AFAA Certified Indoor Cycling Instructor Exam
PSI Proctored Exams
- Trainer Account & Profile
- Overhead Squat Assessment (OHSA)
- Programs, Workouts & Exercises
- Daily Readiness Assessment
- Goals, Nutrition, Measurement & Performance
- Trainer Pro
- Technical Specifications & Pre-Requisites
- Data & Security
- EDGE Web Application
- Avatar Nutrition Application
PTA Global & PTontheNet
How do I cancel or reschedule my online AFAA Personal Fitness Trainer Exam?
If you need to cancel or reschedule your exam appointment, you must make those changes 24 hours in advance to your scheduled appointment date/time.
To modify your appointment, follow the steps outlined below:
- Navigate to https://go.proctoru.com/
- Within the "My Exams" page, click the "Change Exam" button next to the exam appointment.
- From there, follow the online scheduling flow.