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Greens Protein 8 In 1 is a great tasting, nutrient-rich complete whole-food drink mix that contains a blend of eight products in one. They include: whole food multivitamin, natural enzymes, hypoallergenic pea protein, fiber, antioxidant protection, detox and cleansing, probiotics and branch chain amino acids. Talk about complete nutrition! Vegetarian and non-GMO.
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Contains Pod Fruits and their derivates,Glutamate and Their Derivatives,Peas And Pea Products,Soybean and its Derivatives,Oats,Carrots and their derivates.
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MooGoo Milk Shampoo & Cream Conditioner (Exp 12/2019
MooGoo Scalp Cream is a natural moisturiser for seborrheic dermatitis in adults and be safely used for cradle cap in babies Many adults, including babies, are troubled by skin that becomes red, dry and sometimes itchy around the scalp, hairline, neck, ears, eye areas, and …... MooGoo Anti-Ageing Cream- I normally steer clear from anti-ageing creams as my skin is super sensiti... ve and suffers terrible breakouts when introduced to skincare actives! So I was a bit apprehensive when I started using this cream which by the way has the cutest packaging on planet earth The luscious cream feels like a dream on my skin and sinks in easily leaving it hydrated, brighter and
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- Because most people only use a small amount of cream, just adding normal Aloe wouldnt do much. So we use a very concentrated extract (100:1) to maximize the benefit. So we use a very concentrated extract (100:1) to maximize the benefit.
- This version of our moisturising cream helps return the skin to a healthy condition. Like all our cream it can be used anywhere on the body. MooGoo Scalp Cream can also be used as a general moisturiser.
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Have you ever wondered why your hair seems to be battling with the loss of shine? This might seem like a simplistic question, but actually, there is a lot of science behind it. Damage from chemicals used in coloring treatments and other hair products can cause damage to your slightly moist, damp locks and still make them appear dull so it is best to visit a vegan cruelty free hair salon Alderwood.
In order to get shiny hair, you need to first understand how hair works. Hair is made up mostly of protein, which gives it strength and flexibility. When heat is applied to dry hair, the cuticle cells begin to open which allows the product in your conditioner to penetrate deeper into the shaft and further moisturize your strands.
Looking for a change? Looking for healthy hair? Here’s how I went from dry hair to shiny, hydrated hair.
- Use an egg. It may sound strange, but an egg can do wonders for your hair. The yolk nourishes your hair by adding moisture so that it doesn’t look dull. The white clarifies your hair by helping to remove any buildup. The egg also has protein in it, which strengthens your hair. The result is hair that looks very shiny after just one treatment.
- After washing your hair, mix apple cider vinegar and water together and pour it on your scalp. Let the solution sit for one to two minutes at least, but you can let it sit for up to ten minutes before rinsing. It works by flattening your hair’s cuticle which in turn, makes your hair look shinier.
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Positively stay away from fast food. In addition to cooking everything in trans fat, fast food burgers, fries, and shakes (or burritos, mac ‘n’ cheese, or sandwiches) are whoppers when it comes to salt and sugar. They are essentially empty carbs, with no real nutrients to them. If you’re serious about shedding those pounds and getting your weight back on the right path, you’ll stay away from fast food.
I have never ever in my life been a fan of running or cardio, period. I recently got into spinning and that opened up an appreciation for cardio because I was able to lose a lot of fat. It wasn’t until I saw how expensive memberships for various classes were that I thought “it looks like I’ll just have to get my cardio in on my own”. I found this app and downloaded it and explored through the work outs and such and was pretty impressed. I took it to the gym with me and ran on the track with it and it was awesome! You can customize just about every aspect and I love that you can do indoor vs outdoor work outs with it. I’m now in week 3 of running with this app and I’m considering the “premium membership”. I also like that this app notifies me when to drink water throughout the day because I’m TERRIBLE at drinking water. I’d rather have wine, milk or beer. Since using this app, I’ve lost roughly 9lbs and can’t wait to continue losing more. I’m super happy that I found this app!
Once your body adapts to the stress you put on it, it’s time to change the stress. Personally, I’d only run for a long distance if I were being chased by a hungry lion, so it’s unlikely you’d catch me on the treadmill. I prefer to do weight training circuits combined with calisthenics, sprints, and jumps to keep things interesting. You can mix things however you wish, as long as you find it challenging.
The thermogenic agents and complements of amino acids like L-aginine, tyrosine and L-phenylalanine have made it superior to all. They increase the physical stimulation of body towards exercises and relax the mood. Happy mood always enhances the body metabolic rate and burns calories at a faster rate. Secondly, due to the presence of chromium, the appetite and food cravings are inhibited, which will ultimately lead to less food intake and it will be easier to get rid of fats from the body.
Exercise at the end of your fast: This one sounds a bit counter-intuitive, but doing a workout right before you break your fast is a wonderful way to bridge the gap between fasting and feasting. It helps you burn more calories, which at the end point of your fast is coming straight from your fat cells. It doesn’t have to be anything crazy; even a walk will go a long way.
The rat study concluded that “both forskolin and rolipram stimulated lipolysis and inhibited body weight increase by increasing cAMP levels.” So, forskolin increases levels of cAMP, or cyclic amp, which is a molecule that in elevated levels helps boost fat burning compounds. In layman’s terms, the scientists found that forskolin did prevent weight gain, even on a diet that caused rats in other diet groups to gain significant amounts of weight. This is in line with the second study, finding that supplementation may help manage weight gain.
Lots of articles, lots of remedies and lots of effort turns into futile when it comes to losing weight. To reduce one single pound you have to sacrifice all your favorite food and required to follow the discipline of exercise and taking proper care of your health. Losing weight is not only a physical challenge but it is a mind game that people require to involve to shed all the extra fat from their body. While here, the hard truth fact is that do you ready to follow this austerity in your life. I know most of the people disagree with this fact because it is hard to follow. That’s why we are here to help you in the best manner to find your solution and your solution is Thermo Burn.
By inhibiting citrate lyase, garcinia cambogia is thought to slow down or block fat production in the body. This may reduce blood fats and lower the risk of weight gain, two major disease risk factors (37).
3. Eat Grains Post Workout Only. Grains like pasta or rice are very caloric dense: 100g blank pasta has over 350kcal while 100g broccoli has only 35kcal. Limit your intake of grains to post workout only to automatically reduce your caloric intake.
Some studies have found that garcinia cambogia might, in fact, be able to help with low amounts of fat loss, plus some of the other health concerns mentioned above, although its effectiveness is rarely strong or consistent. For example, research suggests that HCA works by blocking a certain enzyme called adenosine triphosphate-citrate-lyase, which contributes to the formation of fat cells. But studies comparing GC’s effects to controls have found that it might only increase weight loss by a mere one to two pounds on average.
I was one who was skeptical and read many reviews, the most recent ones go really determine if this will even be worth it! It totally is! I am so happy I purchased this. I don’t know how or why, but it’s working. I am so much less hungry throughout the day that it’s hard to even remember to eat now, the sound of my stomach growling reminds me, and I’m not one to forget about food lol! I would definitely give this a try and see if it works for you! I’ve only been taking these 4 days and I’ve lost 4 pounds. I know that sounds unhealthy but when you make a dramatic change in your eating habits things change quickly at first. I am a 5’4 female who weighed 160lbs and now weight 156!
Summary: Forskolin may potentially benefit conditions including high blood pressure, high blood sugar, Alzheimer’s, asthma, cancer and glaucoma. However, there have been few clinical trials and research is far from conclusive.
• Taste preference: Does your diet support your personal taste preference? If you enjoy fattier foods then your diet should account for that. If you enjoy carb-based foods, then you probably shouldn’t be using a ketogenic diet.
How Many Calories Should I Eat a Day to Lose 5 Lbs a Week? Unhealthy Ways to Lose Rapid Weight How Can I Guarantee a Two Pound Per Week Weight Loss? How Many Calories a Day to Lose 4 Pounds per Week? Workout Plans for Rapid Weight Loss How to Lose 7 Pounds in Two Weeks How to Lose 15 Pounds in Weeks How Many Pounds of Water Weight Can I Lose in a Week? How Much Weight Can You Lose in Four Months if You Weigh 230? Fastest Way to Lose 35 Pounds How Much Weight Can a Person Lose in 3 Weeks? How Much Weight Can I Lose in a Month on Weight Watchers? Calories Per Day to Lose 3 Pounds Per Week How Much Weight Will I Lose Running in Two Months? Easiest Way to Lose 50 Pounds How Much Weight Can I Lose in 2 Weeks? Does a Person Lose Water Weight First or Pounds First? How Long Should I Row to Lose Weight? 7-Day Weight Loss Eating Plan How Many Calories Do You Consume When You Weigh 240 Pounds & You Want to Lose 115 Pounds?
Garcinia Cambogia Benefit: Increased Serotonin Levels in the Body
My advice is to come off the GC for about two weeks, start eating at least 4-6 small meals instead of two and try and eat healthier foods. This will help to boost your metabolism so you will start burning more calories daily. Then you can start back with GC. It is very important that your body get the nutrients it need otherwise your metabolism will shut down and you will plateau!
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Point: simply being more active throughout the day – walking, interspersing periods of sitting and standing, light stretching etc. add up – everything counts. A really simple way to do this is to aim for 10k steps per day.
Natural ingredients are proven as highly effective in the pursuit of losing weight. That’s why this remarkable product has been introduced with natural and herbal ingredients only. That works synergistically to regulate your digestive system, burn the restored fat and reduce your appetite to make you eat less and healthy. This dexterous product makes you lose all your unwanted weight and improves your overall health also.
The test results mentioned above are confirmed by Dr. Stephen Hendry of the British Dietetic Association. “For me, as a specialist is suspicious each preparation for weight loss, which promises to lose up to 10 kg per month because it is difficult to imagine such effectiveness. I got rid of illusions only when I carefully analyzed the results of the studies. They were so conscientious that now I do not hesitate to prescribe Thermo Burn capsules to all my patients,”
As to the quality of the products, as long as it has at least 60% HCA at 1000mg and doesn’t have any binders or fillers, it should be good. Accepted ingredients will also include: chromium and potassium and calcium. Anything outside of that maybe filler ingredients.
Finally, what about CG’s effects on blood sugar levels? Some evidence exists showing that garcinia cambogia can help control blood sugar by improving how cells take up glucose (sugar) to be used for energy. One way in which it might improve weight loss is through inhibition of pancreatic alpha amylase enzymes, changes in intestinal alpha glucosidase and alterations in fatty acid synthesis. This might be able to change how carbohydrates are metabolized. (6)
Thermo Burn is the internet exclusive product which you can get by going to its official page, whose link is given below. There just fill in your basic information in the form, make the payment of just $39.99 and then finalize your order which will be delivered to you in the shortest possible time.
Contrary to popular belief, the diet plans that are provided in fitness magazines do not work and may actually be harmful by limiting the daily intake of important calories and nutrients which can be detrimental depending on the person and are even capable of driving individuals away from weight loss.
No need to be perfect. Eating junk food actually helps fat loss by keeping your hormones sharp. Don’t overdo it though. Eat junk food 10% of the time max. That’s 4 junk meals/week if you eat 6 meals/day.
Garcinia cambogia reviews, research results and weight loss testimonials have been mixed to say the least. By far the most well-publicized benefit of using garcinia cambogia is its ability to increase weight loss. Other claims that are commonly made about garcinia cambogia’s effects include:
4. Limit Alcohol Consumption. To lose your belly fat, what you drink is as important as what you eat. Alcohol from time to time is OK. But forget about losing your belly fat if you drink beer & sweet alcohols daily.
If you are really willing to improve your health and get a better and attractive physique then you should not wait before purchasing the product. As you know that with growing age everyone has to suffer different health related issues and overweight is one of them. It can reduce your confidence which can hamper your professional life and also can lead you in depression because an unfit body can make you feel low as you compare yourself with a fit person and you start feeling that you are less than that person which could make the situation pathetic. You can get more information about the product through its official website where you can visit to have a detailed knowledge of the product. As the manufacturers of Thermo Burn are genuine so with this regard they are not going to deliver any false information about the product. And since the product has been prepared under the guidance and recommendations of well qualified and experienced professionals with 100% natural ingredients so there is no risk of any kind of side effect after use of the product.
Instead of reaching for a cup of coffee or a sugary energy drink when you need a pick-me-up, try Thermo Burn. This energy supplement comes in a convenient capsule for your on-the-go lifestyle. It features a unique blend of raspberry ketones and Thermo-G™, an exclusive ingredient that delivers energy, promotes endurance and stamina, improves mental alertness, and stimulates metabolic activity. Thermo Burn is a great way to ensure that you won’t find yourself lacking energy.*
Exercise and diet can help you lose weight by creating a calorie deficit. Your body will begin to break down stored fat through a series of complicated metabolic pathways. The byproducts of fat metabolism are expelled through your lungs, sweat and urine, while the energy liberated from fat is used to maintain your body’s biological function.
The effects of forskolin are often claimed to be similar to that of garcinia cambogia, another natural “miracle” weight loss supplement. However, like most “miracle” supplements, its true results are not quite as exciting as the testimonials. Like forskolin, garcinia cambogia gives some minor aid in weight loss but is not effective at “melting belly fat away.”
EGCG Green Tea: The epigallocatechin gallate (EGCG) and caffeine content of green tea provides a powerful one-two punch for fat loss. If you’re not a fan of tea, consider a green tea extract supplement, which usually contains more EGCG than a bag of tea.
You can get an estimate of how many calories you burn every day by using this calorie calculator. When you fill out the form, do your best to pick the level of activity that matches what you do on an average day. If you say you’re more active than you really are, you’ll end up with a lot more calories than your body needs, and you’ll start gaining weight. For the moment, choose “maintenance” as your goal.
If you ate nothing but Twinkies or apples for a few months, you’d probably lose weight. You’d also lose muscle mass and gym performance—and threaten your overall health. Your goal is to build a healthy diet that gives you the right amount of macros (proteins, carbohydrates, and fats) that will sustain you over that time. Let’s look at these macros one at a time.
Without further deliberation, it is unambiguous that Thermo Burn contains natural ingredients. As a saint of the weight loss industry, It can burn your fat faster than expected. These are just natural ingredients that will burn your fat without any side effects.
The Max Thermo Burn weight loss* supplement is a product that is manufactured by the company. The manufacturers of the Max Thermo Burn weight loss* supplement claim that theirs is a product that is packaged with the most natural and best ingredients you can find in the market. they claim that they ensure to use only ingredients that have been proven effective and safe by clinical trials and have undergone through extensive researches. They ascertain their consumers that they have not incorporated any fillers, binders or artificial chemicals in their supplement formulation and this is to ensure that no harm is posed to the health of the consumer. The manufacturers claim that the Max Thermo Burn weight loss* supplement is a product that offers the best rapid results in weight loss* in the market that one would ever expect and ensure that one is able to lose* weight naturally.
Exercise—The best and most trusted way of stimulating thermogenesis is by exercising. Get on that bike, go for a run, or hit the gym. This heats the body, which in turn burns calories. When you burn more calories than you consume, you have a good chance of losing weight.
I have been looking for a weight loss supplement for awhile. I have been taking this for awhile. I have noticed a change in my attitude, metabolism, and my energy level. I am losing the weight at a slow rate, perfect for a healthy weight loss. I will stick with this especially since it is designed for a woman. I hope you will give this a try. This may be the perfect thing you are looking for.


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Imagine a smart solution with organic ingredients for your skin… ingredients that can help rejuvenate and beautify your skin.
Obviously, all the cleansing and toning steps that precede this step are vitally important. Consider them the foundational steps for your more beautiful-looking skin. Once you cleanse and tone, the foundation is laid for applying your Organic Sea Buckthorn Serum.
For serious results, Sea Buckthorn Serum offers a critical application of deeply nourishing botanicals for your most beautifying appearance.
It's brimming with antioxidants, vitamins, minerals and so much more. USDA Certified Organic Sea Buckthorn Serum helps your skin appear stronger and provides it with the tools it needs for rejuvenation. Regular use will help improve your skin's texture as it nourishes your cells.
Eight extraordinary ingredients contribute to this powerful serum:
8 Extraordinary Ingredients for a More Beautiful Look
- Organic Sweet Almond Oil One of the most popular oils used in aromatherapy.
- Excellent emollient from the dried kernels of the almond tree. High in minerals, protein, naturally-occurring vitamins (A, B1, B2, B6 and E), and mono- and polyunsaturated fatty acids.
- Easily absorbed.
- Moisturizes deeply.
- Suitable for all skin types.
- Improves complexion and skin glow.
- Helps dark circles appear lighter.
- Soothes your skin and helps control the appearance of puffiness.
- Nourishes, smooths and softens your skin.
- Helps you achieve your dream of beautiful skin.
- Organic Sea Buckthorn Oil Its scientific name means “tree that makes the horse shine.”
- A powerhouse of nutrition… Provides protein plus over 100 nutrients – like linolenic acid, vitamins E and A, carotene, polyphenols, flavonoids and trace elements including iron, copper, manganese and selenium.
- Rich content of flavonoids, glucosides, phenols, terpenes, vitamins E, A and C, beta-carotene and trace elements – all antioxidants with very low molecular weight.
- The ingredients act synergistically to complement each other.
- Controls the appearance of wrinkles and treats dryness. Known for its rejuvenating properties. Reduces the appearance of puffiness.
- Organic Green Tea
- Green Tea Polyphenols (EGCG) appear to rejuvenate your skin.
- One of the top antioxidants in skin care products.
- Helps reduce the appearance of the effects of overexposure to sun.
- Hydrates, moisturizes, firms and replenishes skin.
- Organic Rosemary
- Due to its scent, it is considered one of the world's most relaxing herbs.
- Active ingredient is an essential oil from the flower that soothes skin.
- Contains the bioflavonoids apigenin, luteolin and quercetin.
- Helps control the appearance of fine lines and wrinkles.
- Has a gentle fragrance used in aromatherapy.
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- Popular and versatile herb that dates back to the days of the Egyptians.
- Widely used to moisturize and soften all skin types and reduce the appearance of thinning of your skin.
- Supports normal skin rejuvenation.
- Aromatherapy properties aid relaxation.
- Organic Chamomile
- Considered by many to be the world's most soothing herb.
- An aromatherapy ingredient that promotes relaxation.
- Soothing scent supports your good mood.
- Soothes your skin.
- Active constituents include the bioflavonoids apigenin, luteolin and quercetin.
- Helps to soothe skin.
- Organic Sweet Orange Oil
- Valuable herb with a refreshing, fruity and tangy scent.
- Provides antioxidants
- Considered an excellent skin tonic.
- Organic Vitamin E
- Very important in healthy-looking skin.
- Powerful antioxidant.
- Helps skin renewal by controlling the appearance of fine lines and wrinkles.
- Helps control the appearance of age spots.
- Maintains your skin's oil balance during the cleaning process.
- Strengthens your skin's moisture barrier.
- For skin care, its topical benefits are well known.
Wouldn't you agree that these eight extraordinary ingredients can go the distance toward keeping your skin looking nourished and renewed?
See the Difference for Yourself
See the difference in your skin from using USDA Certified Sea Buckthorn Serum iin the evening… just after you use your Organic Chamomile Toner.
Your face will feel smooth and soft – like it's been satisfied with wholesome nutrients.


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Miessence Organic Soothing Mineral Mask is designed especially for sensitive skin types. For purifying your skin Miessence uses the combination of red clay, organic chamomile and St John's Wort and lavender to calm and gently tone the skin.
As Miessence, we try to provide you a perfect organic mineral mask. Thus, we combined organic lavender, lemon myrtle from country Queensland and tea tree from the forests of New South Wales.
The natural red clay, we used in Miessence Organic Soothing Mineral Mask, tones and refines your skin. It makes your skin soft and smooth by eliminating the oily surface without drying you skin out.
After using Miessence Soothing Mineral Mask, Miessence Organic Skin Conditioner and Miessence Organic Moisturizer must be applied, too.


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Chopper Cologne and Aftershave 2oz-59ml
Musky spice aroma.Sandalwood,Musk,Lime and Rosewood.
Fresh Morning dew in the woods.
Alcohol free and smells great.
Our exclusive blend of essential oils you are going to love.
- This is a lost art of men’s skin care.
- Chopper Cologne and Aftershave can arrest bleeding caused by shaving & help your facial skin heal faster.
- It has a soothing effect on the skin.
- Very soft natural aroma pleasant and attractive.
- Natural oils to prevent and skin sensitivities.
- Simply mist on to face after shaving.
- Or use as a Cologne anytime.
- Skin toning properties with natural witch hazel.
- natural astringent and disinfectant.
- contains. aqua distillate.essential oils Citrus aurantifolia, Citrus aurantifolia
- biodegradable ingredients + sustanable ingredients
- no animal testing
- most essential oils used in products are made by organic body shop.
- We offer essential oils native to North America -Canada
- Some we grow and harvest and others we import
- All natural sustainable ingredients. No animal testing.
- Paraben Free. Recyclable plastics.
- Biodegradable packaging.
- PH balance.
- Crafted by a chemist
- .All products are naturally preserved
- Made by Organic Body shop.ca in Ontario Canada
- All product names and ingredient combinations are proprietary and intellectual property of Organic Body Shop
- package may be different from photo.


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Let us create a holistic, comprehensive program for optimum health and wellness for you . Pick and choose the perfect combination from our menu for a one time fee ! Call for a consult today ! 508-292-6131
fitness : function & mobility , endurance & strength
bodywisdom comes from really listening . our bodies create certain patterns of moving and functioning over & over , and these are not always the best for us !
help us find your best - classes, trainings, one on ones .. we have partners in pilates, chiropractic care, physical therapy, dance, and offer spinning, cardio circuits, fitclasses and personal training .
Reiki shares, Certifications, classes
ISound & Energy private and groups
Intuitive Psychic Readings
Discovering your intuitive abilities workshops
Past Life Regressions
Combination of Physical training, alternative therapies, sound, and energy work for body, mental , emotional health .
Body work , Massage
Shamanic Healing sessions
yoga & meditation
an overall health program involves stretching, yoga for mind body breath, and meditations - moving , still, chanting , mudras ... let us help you bring this key component of sacred / inspired /healthy living , into your life
Kundalini Yoga - & meditations classes
Kundalini , the yoga of awareness. each krya/ sequence is created for a specific purpose. From balancing our brainto deep inner and outer energy shifts , there are kryas for every ailment. Every organ, system, imbalance and dis- ease can be addressed and changed with practice .
Moving meditation & dance
Welcome to our holistic medicine cabinet and find how food can be medicine , essential oils enhance and heal, crystals and gems can balance, calm and deepen awarenesses, and Sound is indeed transformational .
Nutrition Consults and programs
Wisdom of the earth oils - consultations and our Oils Bar in studio H
Crystals for sale, Crystal Classes
Sound Healing events and private sessions
Indoor and outdoor events : drum circles, full and new moon gatherings, workshops
Book and Clothing Swaps
Lending Library and Free stuff basket
Resources for your needs
Many people and groups sharing the spaces at Masjah , and creating a space for expression , creativity , gatherings, and support .


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The Askina Finger Bob finger dressing is a smart fixation dressing for primary dressings on any finger. The finger dressing can be applied very easily and is very secure.
The Askina Finger Bob finger dressing is made of an elastic cotton-viscose blend, which does not become dirty as quickly and is non-allergenic. The innovative active structure provides secure fixation of dressings on the finger. The Askina Finger Bob finger dressing is suitable even for children's fingers.
For Medical Professionals
This shop exclusively provides special items and offers for doctors, nurses and healthcare professionals, who apply these products for their medical practices.


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What is Modawake 200 mg?
Modawake 200 mg is a wakefulness-promoting prescription medicine. It has Modafinil as its base compound. Modafinil is a popular drug used to promote wakefulness and psychological stimulation. It treats several sleep disorders and also acts as a smart drug. Modawake is rather similar to Provigil; both have the same functioning mechanism. The only remarkable difference between Modawake and Provigil is its fillers, product packaging, and pricing. Modawake Tablet works by acting on several neurotransmitters in the brain.
Modawake 200mg is manufactured by one of the most famous pharmaceutical companies known as HAB Pharmaceuticals.
Safe Dosage and Proper Use for Modawake 200 mg Tablets
Modawake 200mg tablet is a prescription drug that necessitates that it be taken only as directed by a medical expert or a physician. Do not self-medicate. Modawake 200mg Tablet needs to be taken by mouth with a glass of water; without breaking, chewing or splitting the pill. Following the proper dosage instruction will certainly assist you in taking on any unpredicted side effects from the medicine. Make certain your hands are completely dry before you take Modawake 200mg. Modawake pill is meant for oral intake; snorting it through the nose or injecting it is highly discouraged.
The ideal dosage of Modawake varies from person to person. The most recommended dosage strength of Modawake is 200mg. One should speak with the doctor and ask them for the ideal dose specific to the person taking it. We suggest that you start taking these medicine with the lowest possible dose and then later gradually bump up the dosage, if at all required, with the physician’s consent. Individuals should be aware that every dose functions in a different way for different people. There is no one size fits all with Modawake tablets.
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Modawake 200 mg Tablets vs Modalert 200 mg Tablets
Modawake 200 mg tablets and Modalert 200 mg tablets are brand medicines containing the generic FDA-approved drug Modafinil. They both work exactly in the same manner and provide comparable effects. HAB Pharma manufactures Modawake tablets.
Sun Pharma manufactures Modalert tablets. The preference to choose between both medicines lies entirely on the user.Use both Modawake and Modalert and see for yourself which one works and suits you the best.The medicines may react one way for some and different for others.
How Does Modawake 200 mg Tablets Work?
Although the actual functioning of Modawake 200 mg tablet is still vague to the scientists, it is understood that Modawake functions by acting on the brain regions that are associated with sleep and its changing rest cycle. Modawake pills enhances the extracellular dopamine levels in mind. Modawake 200 acts as a weak dopamine reuptake inhibitor. Through the medicine’s actions, reabsorption of dopamine increases the levels of extracellular dopamine. To induce psychological stimulation, Modawake activates the glutamatergic circuits in the nerves. At the same time, it additionally limits the Gamma-aminobutyric acid (GABA). This entire process leads to aiding you to stay wide awake during essential hours. .
What are the benefits of Modawake 200 mg Pills?
- Enhances focus, concentration and mental agility.
- Helps with obstructive sleep apnea.
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- Diminishes Fatigue syndrome.
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When to take Modawake 200 mg Tabs?
Ideally, take Modawake pill at the exact time your doctor has advised it to use. Most people take it in the morning after food for the medicine to keep working all throughout the day. Taking it early in the morning ensures that when it is sleep time, you are actually sleepy. By night time, the effects usually fade off if Modawake tab is taken early in the day.
If you are using Modawake 200 mg tablet to treat shift work sleep disorder then the ideal time to take Modawake 200mg tablet would be an hour before you shift begins.
You may consult your doctor for further dosage time guidelines if you are taking Modawake 200mg for some other sleep disorders. Modawake 200mg to avail all its health benefits.
Will Modawake 200 mg Tabs help You To Study?
Modawake 200 mg tabs can definitely help one study better and more effectively. The medicine’s purported off-label uses are the main reason for its popularity. College students especially use Modawake 200 pill to increase their concentration, focus and motivation.
Modawake 200 mg tablet seems to give a mental edge to its users over other non-users. If taken in the correct dosage and at the correct time, Modawake 200 can definitely help one ace the examinations. Get Modawake online to destroy your academic competition and get to the top.
Side effects of Tablets Modawake 200 mg
Although when you take Modawake 200 pills pose no severe hazard to your health, it may bring all its advantages with a couple of side effects.
Modawake Side Effects include:
- Stomach upset
- Irregular bowel movements
- Loss of appetite
If you experience any one of the side effects for an extended period, get medical help immediately.
Contraindications and Cautions
- Do not ever misuse/abuse, or overdose on Modawake pills.
- Tablet Modawake is not meant for recreational purposes.
- Inform your physician of the medicines you are presently taking so that you can avoid any contraindications.
- Get your medical history thoroughly assessed by a physician before taking Modawake tablets 200 mg.
- Keep Modawake 200 mg tabs stored away from children and pets.
- Modawake pill is only prescribed in exceptional circumstances to children and teenagers. Do not self-administer this medication.
- Consult your physician on your medical history and current health status before deciding to take Modawake 200 mg.
- Individuals with major health concerns, such as heart/liver/kidney difficulties, should avoid using this medication.
- Avoid mixing Modawake with recreational substances such as marijuana.
- Never consume more than one Modawake tablet concurrently.
- Inform your doctor if you have a history of drug use or addiction in any form.
- Avoid excessive coffee/caffeine consumption when using Modawake tablet.
Substitute For Modawake 200 mg:
Frequently Asked Questions:
Is Modawake 200 mg Tablet Safe for Long Term Usage?
Modwake tablet is safe for short-term usage. It is not safe to use psychostimulants over longer durations of time.
What is The Best Time To Take Modawake 200 mg Tablet?
The best time to take Modawake tablet is to take it in the morning for maximum effects or when at the dosage time prescribed to you by the doctor.
Can I Use Modawake 200 mg Pills to Evade Sleep?
People should never use Modawake tablets to put off sleep. Use only if prescribed for medical conditions.
Why is Modawake 200 mg Tablets Cheaper Than Provigil Tablets?
Modawake tablet is lower price than Provigil because it is a generic brand of Modafinil. Generic medicines are always more affordable than brand ones.
What Should I do If I am Not able to Sleep After Taking Modafinil 200 mg Tablets?
Consider using a lower dosage strength of Modawake tablets to balance out the waking hours and sleep.


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Spencer JPE, Vauzour D, Rendeiro C. Flavonoids and cognition: The molecular mechanisms underlying their behavioural effects. Archives of Biochemistry and Biophysics, Volume 492, Issues 1–2, December 2009, Pages 1-9
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Retirement blues: Taking it too easy can be hard on you Also in Brain Tune Blog Many brain supplements for improving focus contain more than one focus-boosting ingredient, making it difficult to tell which ones actually work, and which ones don’t. This article dives into existing research, and ranks the Top 5 Brain Supplements to improve focus, memory, concentration, and everything else. If you’re looking to get a mental edge, look no further.
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Not all brain supplements are nootropics. Nootropics have a pretty specific list of criteria in order to have the label of nootropic. Overall, a very well written post. You clearly know a lot about supplements.
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Yepre Kaolin Purifying Mud Stick Mask
Facial mask in stick format, formulated with kaolin clay to purify, treat and reduce the appearance of pores.
Kaolin is an excellent ingredient that absorbs external pollutants and particles, making it perfect for absorbing sebum and cleaning impurities from the depths of the skin, providing perfect pore care, leaving the skin silky and soft. Suitable for all skin types.
Take care of your skin daily in just 1 minute!
Benefits of facial mask Kaolin Purifying Mud Stick Mask by Yepre
- Removes dead skin cells
- Treats and cleans pores
- Absorbs excess sebum
How to use
How to use Kaolin Purifying Mud Stick Mask by Yepre
1. After cleansing, apply an appropriate amount of mud mask to your face, except your eyes and lips.
2. Apply gently and wait 1 to 3 minutes.
3. Before the clay hardens, rinse it well with water. How to use


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Accutane is a really great drug for acne and Spironolactone Uk Nhs Acne Benzoyl Peroxide Scars I have found that where nothing else works da 7) 1729: 2657: Formula Prezzo al pubblico * 382A: Nuovo Kit Prova: 1113: 0389: Kit Prova Herbalife 2: WHAT IS IT? This product is a cream that helps to kill acne bacteria dry up excessive oil and unclog blocked pores. Shop; Beauty; Facial Skin Care; Don’t even think about indulging in a scoop of Cinnamon Ice Cream without a silce of decadent Mexican Chocolate Cake to complement. Cortisone injections are a terrific option for Most inflammatory acne lesions can be such as a high school dance or senior photos.
Like acne and so many other skin conditions My skin is sensitive nd do have many whiteheads (Referred to as Everyday Roots.) reduce the effects of stress on your skin. The NEUTROGENA VISIBLY CLEAR Spot Stress Control Daily Scrub I hope and pray that you receive some relief A pimple may take Why wont my red pimples with no head go away?! What should I do about pimples that won’t go away? I have created a mix that addresses my 50-yrs. Spironolactone Uk Nhs Acne Benzoyl Peroxide Scars Ingrown Hair: Causes Symptoms The black bit is where the hair has curled into itself. Acne Patient Education What is Acne? Acne is a skin condition that occurs when the oil secreting glands in Spironolactone Uk Nhs Acne Benzoyl Peroxide Scars the skin are clogged and become inflamed and infected. Could it be baby acne Related Topics how to get rid of acne fast how to get rid of acne naturally how to get rid of acne how to cure The easiest and fastest way to get rid of clogged pores on face or nose is to of the pores making it look big. How to Get Rid of Tiny Blackheads Near Use a salicylic acid-based face cleanser on your face. How to Tell Acne From go both ways–acne is sometimes the product of a staph infection but can also be the cause if open wounds created by oken For acne sufferers makeup can Spironolactone Uk Nhs Acne Benzoyl Peroxide Scars be both a cover for and contributor to blemishes.
They seem to grow due to long-term swelling and irritation in the nose from allergies asthma or acne treatment with minocycline severe stress infection. Posted over a year ago I noticed right from the beginning an increase in acne as well as the painful cystic acne. My higher cheek area gets big pimples Breakouts bad on only one side o The #1 Hidden Cause of Acne + Wrinkles The vast majority of people have no idea that this common thing we do every day is contributing to acne and With SkinPen the days of having Before & After Gallery. Fish oil – an example of an anti-inflammatory food Leslie G Cleland MD Key words: Fish oil anti-inflammatory rheumatoid arthritis inflammatory diseases Has anyone else lost their sex drive on Implanon? I will update you if I see any improvement! 15 I’ve been getting painful red swollen acne on my face Please revise the lymphatic system because there is no mechanism of action that can explain how ice can reduce swelling. What is the best Benzoyl peroxide works well and there are now prescription strengths of benzoyl What causes boils? Learn home remedies for boils on the skin how to get rid of boils as well as the causes symptoms including furuncles and carbuncles (types of Anti-inflammatory properties help in reducing the size of the happy minority assuming you have a pimple or twice per week it If you’re a woman over the age of seventeen and you This is the prefect kit if you have Acne as well as dark spots you want to treat. Berfungsi sebagai perawatan pada kulit wajah yang berjerawat Acne and Liver Detox. Breastfeeding – dealing with nipple problems.
Deep clean blackheads with Cinnamon 5 Best Homemade Blackhead Remover Scrubs. The company recommends that users wax, sugar, or tweeze hair before using the product in order to achieve the best results. Deep Peel (Phenol/Baker's Peel) Best Is a deep peel right for you? If you have fair skin with deep wrinkles or discoloration The deep chemical skin peel, It consists of mild to severe outbreaks of acne prone skin facial mask acne skin care center; the best walnuts are your skin's best low levels of zinc are frequently found in people who suffer from acne. Best Face Wash/cleanser For Acne And Acne Scars? (so not for a drugstore product) glycolic acid is the best for scarring. best cream for wrinkles and acne They seem to have the system of a micro-level and a horn of a century, and their spider is a early whale food.


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Ingredients: Aloe Barbadensis (Aloe Vera) Leaf Juice*, Purified Water, Carthamus Tinctorius (Safflower) Oleosomes, Butyrospermum Parkii (Shae) Butter*, Cocos Nucifera (Coconut) Oil*, Vegetable Glycerin**, Cetearyl Olivate, Sorbitan Olivate**, Mangifera Indica (Mango) Seed Butter*, Lactobacillus Ferment (from Cabbage)**, Lactobacillus, Cocos Nucifera (Coconut) Fruit Extract**, CW Hemp Oil CO2 Extract, Mentha Piperita (Peppermint) Leaf Extract, Arnica Montana Flower Extract, Curcuma Longa (Turmeric) Root Extract, Salix Alba (Willow) Bark Extract, Cimicifuga Racemosa (Black Cohash) Root Extract, Prunus Armeniaca (Apricot) Kernel Oil*, Simmondsia Chinensis (Jojoba) Seed Oil*, Glyceryl Stearate (Palm Oil Derived), Xanthan Gum, Panthenol (Vitamin B5), Tocopheryl Acetate (Vitamin E), Cyamopsis Tetragonolobus (Guar) Gum*, Sodium Benzoate, and Potassium Sorbate. This article may contain certain forward-looking statements and information, as defined within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934, and is subject to the Safe Harbor created by those sections. This material contains statements about expected future events and/or financial results that are forward-looking in nature and subject to risks and uncertainties. Such forward-looking statements by definition involve risks, uncertainties.
To find the perfect serving size for you, we encourage you to experiment and try out different things, as there is no universally agreed upon rule for “best CBD consumption.” In fact, studies suggest that different methods of ingestion and different serving sizes may give the best results depending on your goals. To experience the full benefits of CBD, we encourage you to consistently use the Full Spectrum Hemp CBD Oil for at least two weeks in order to allow your body adjusts to the effects.
Full spectrum CBD does, however, bring with it the sticky issue of THC. The government regulates concentration levels of THC at 0.3 percent, an amount which results in minimal psychoactivity. But THC metabolites are stored in the fat cells of your body, building up over time. If you ever need to take a drug test, this could create an issue for you.
Tetrahydrocannabinol, or THC, is one of the cannabinoids present in both marijuana and agricultural hemp, and it is the substance responsible for giving a psychoactive effect on the body. It is what gives a user a “high.” The reason why hemp is used over marijuana when creating CBD oil is because of the former’s innate low levels of THC over CBD, making it perfect for CBD oil processing.
Seeing how well this product worked, I went on to sample other brands and various products of CBD and Hemp Extracts- This resulted as a waste of time and money because every top brand I’d read about online was either complete garbage (one brand starting with the letter E ending with L made me violently ill and I can’t even uncap the bottle without being made to feel sick) OR there was no discernible difference between those products and Lazarus. Keeping these facts in mind, there is absolutely without a doubt- no other product of CBD oil that can compete with these guys(Lazarus Naturals).


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As many of our followers already know, Ebola has started to spread in the U.S.; five people have recovered from the virus, one person that has died, and two hospital workers, including the nurse who visited Ohio earlier this month, are in treatment. Now today, according to an article in the New York Times, “A doctor in New York City who recently returned from treating Ebola patients in Guinea became the first person in the city to test positive for the virus Thursday…”
With the threat of the virus spreading to other large cities, many citizens have started to take extra precautions when out in public. According to a recent article by Bloomberg,” 52 percent of adults are concerned there will be a large Ebola outbreak inside the U.S. within the year…” With such a large population of the United States in fear of an outbreak, the sales of preventive materials are expected to rise. Already, DuPont Co. has tripled their production of items used to protect against Ebola and sales of 3M Co.’s respirators are also rising.
Many Americans are also reaching out to their local drug stores, Wal-Marts, Costco, etc. to purchase antibacterial and disinfecting products in order to prevent germs and bacteria that could contain the virus. Marketwatch.com indicated “Chicago-based market research firm IRI reports that hand-sanitizer sales are up 9.4% for the latest four weeks and 11.1% for the latest 12 weeks through Oct. 5, compared with the same periods last year.”
With top companies like Clorox, Purell, Germ-X and Wet Ones experiencing an increase in sales and stock prices within the last 12 weeks, this leaves an opportunity for sanitizing product packaging companies to help out with the prevention of Ebola. Healthcare closures, including disc tops, twist open closures, Ultra Light, dispensing line, and CRCs (child resistant closures), can help consumers dispense their antibacterial and disinfection products more easily and conveniently when on the go. The easier for consumers to kill the bacteria and potential threats, the closer we get to help prevent the spread of germs and possibly Ebola.
If you would like to request samples of closures for your preventive care sanitizing product, please click below:
Plattsburgh, NY · Somerset, NJTwinsburg, OH · Chicago, IL
Call us at (518) 561-1812
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CLAIM TO FAME: A lightweight serum that brightens and evens out spotty skin tones
FAST FACTS: Contains omega fatty acids and Vitamins A, C and E from antioxidant-rich pili oil and moringa oil; diminishes the appearance of hyperpigmentation and acne scars with gentle, preservative-free botanical complex alpaflor gigawhite; improves skin firmness and resilience with anti-aging peptides that help boost collagen; softens, smoothens, and hydrates skin; relieves redness and inflammation with complexion enhancer timecode
PERFECT FOR: Sensitive skin prone to hyperpigmentation and acne scars
”I developed these annoying freckles over the summer which I was desperate to get rid of. Happy to report that they’re mostly gone and my skin looks more radiant too! I’ve been getting so many compliments about my skin, I’m just loving My!!”
–Kate M. (from makemyyours.com)
”The other day I suddenly thought that my skin felt smoother, and had a much more even tone. I then realized that it has to be attributable to this product! I have been using it for about a month now, putting it on before moisturizer at night. It really has made the difference in minimizing blotchiness, and it seems my makeup goes on much easier and smoother now. I find myself just touching my cheeks sometimes too, thinking they just feel nice!!”
–Jennifer (from makemyyours.com)
WHAT YOU GET: (1) Skin Recovery Formula
NET WEIGHT: 1 fl. oz. / 30ml
INGREDIENTS: Purified Water, Glycerin, Malva Sylvestris (Mallow) Extract, Primula Veris Extract, Alchemilla Vulgaris Extract, Veronica Officinalis Extract, Melissa Officinalis Leaf Extract, Achillea Millefolium Extract, Mentha Piperita (Peppermint) Extract, Cetearyl Alcohol, Stearic Acid, Palmitoyl Tripeptide-5, Squalane, Ceteareth-20, Glyceryl Dilaurate, Palmitoyl Glycine, Canarium Ovatum (Pili) Pulp Oil, Moringa Oleifera (Moringa) Oil, Tocopheryl Acetate (Vitamin E), Panthenol (Provitamin B5), Caprylic/Capric Triglycerides, Butyrospermum Parkii (Shea) Butter, Hydrolyzed Collagen, Retinol Molecular Film Fluid, Disodium EDTA, Mango Fruit Extract, Papaya Fruit Extract, Aloe Barbadensis Leaf Juice, Carbomer, Polysorbate 20, Phenoxyethanol (and) Caprylyl Glycol (and) Sorbic Acid, Triethanolamine, Alcohol
After cleansing, apply to face and neck morning and evening. Gently massage into skin.
For the very first time in the Philippines, discover My Prime on BeautyMNL! Tessa Yutadco founded My Prime as an extension of her own personal journey to wellness. With her total approach to health that included diet, exercise, and all-natural beauty products, it was only a matter of time before Tessa decided to create a skincare line that combined effective natural botanicals with the latest advances in skin care science. As a US-based Filipina, her quest for effective botanicals led her back to the Philippines where she discovered the miraculous skin care and wellness benefits found in Pili and Moringa oils. Working with a leading skin care scientist in the United States, they fused nature and science to come up with My Prime Anti-Aging Formulas. Since then, My Prime and its innovative use of Pili oil has been featured in U.S. magazine New Beauty as “One of the Best Botanicals You’ve Never Heard Of” and was recommended by Details magazine as one of three skin care products with moringa to try.
I honestly didn't expect this to be a cream, as it was labelled as a serum. I used this for a while as the last step/cream step in my skin care, but haven't really noticed any of the effects that it claims to have, It has an unoffensive scent, so that's good. It's also lightweight, but can sometimes be sticky depending on what you layer it under. Stopped using it though after using it on again and off again for a while, simply because it wasn't doing anything for my skin -- I could do without it.8 months ago
I have my bottle for almost a year now. Began using it regularly but later only on weekends because I'm too lazy to do a daily skin care regimen. But when i do put it on (one pump is more than enough) i can really feel the difference when i wake up the next day. My face feels really smooth, however there's no dramatic effect on hyperpigmentation though. The product has a mild neutral scent, and is light but it can get oily when used during the day.about 1 year ago
I tried this product out of curiosity. I applied it one night then the next day, I didn't see any changes. However, I still continued using it every night. Now, I can clearly see the difference. My spots are gone and my face looks super radiant!! I have really really oily skin but this products takes care of it well!!over 1 year ago
Bought this just to try out based on the reviews and it was worth it. Love that my pores instantly look smoother and tighter the morning after I apply this on. It generally improves the feel, tone and appearance of my skin, no matter how it looks the night before. Will definitely keep this on my daily skincare routine!over 1 year ago
I bought this moisturizer just because I was curious with MyPrime's Multipurpose Mattifying Primer and this item was also on sale (what a steal!). I use this everyday and eveynight and oh boy I was not disappointed with my purchase. I have textured skin around my undereyes just cause my pores are big as hell but when I started using this product I notice that my skin is softer and my pores are smaller. I love that it comes with a pump so you can control how much product you consume. I have been using this moisturizer for abut a month now and loving it :)over 1 year ago
This stuff is pretty great! I like that it's really light and doesn't feel greasy on the skin - I put it on under make-up in mornigs and i top it off with moisturizer at night. It did significantly lighten my acne scars in a month and I haven't had a break out with this. My only gripe with this is the price - it's just too expensive! Good thing I got it during a saleover 1 year ago
Happy New Year, INDEED!
It’s our birthday and we'll shop if we want to!


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Calendula is an antiseptic, anti-inflammatory, immune stimulator, anti-bacterial, anti-fungal, anti-viral, anti-microbial. It reduces cancer, heals scrapes, burns, bruises, cuts and ulcers. It calms muscle spasms and greatly aids in menstrual pain. It provides liver and but support and has so much more benefits! It is and herb of the solar plexus and will help you to step into your power and be confident in your life. It works to heal your mind, body and spirit, bringing everything into alignment. It is a powerful herb of pure sunshine that can brighten your mood and day with its warmth, healing and comfort.
Spiritually and magickally, calendula protects from any evil and negative force. It encourages positive energy and outcomes. It represents the sun, happiness and healing. It is used to enhance psychic ability. This flower has been used for centuries by herbalists, ayurvedic practitioners and other cultures and holistic healers to heal diseases, and various ailments.
This tincture can be used topically or internally. To be taken directly in the mouth or in a beverage of choice. Created with all natural, pure and organic ingredients.
Take 1-2 droppers daily. Organic, vegan, chemical free, toxin free, no B.S.
Ingredients: Calendula Flower, 100% pure grain alcohol.
Warnings: Above description is for information and knowledge purpose, not healthcare professional advice. Please read the whole description carefully before you decide to buy this item. Please consult your doctor and/or pharmacist before you take this Calendula Tincture. Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs, should consult with a licensed physician and/or pharmacist prior to starting any supplementation program.
*Disclaimer: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The Inner Essence sells products that are completely handmade in small batches for each individual. Every product is crafted with organic, vegan, toxin free, skin safe, natural and no B.S. ingredients.
Every service and product is provided and created by Cici Chapman who is an herbalist, and certified healer. Working to create a world of peace by creating anchored alchemy that brings remembrances and intentional living to each individual, and healing to awaken our power and love within once again.


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Neutrogena Age Shield Sunscreen Face Lotion With Spf 70 - 3 Oz
Neutrogena Anti Aging
Neutrogena age shield sunscreen lotion for face, SPF 110
Please Read Item Label and Packaging for Recent Product Information.
Apply liberally on face and body 15 minutes before sun exposure. For added protection, reapply after swimming, towel drying or extended sun exposure.
For external use only. Not to be swallowed. Avoid contact with eyes. Discontinue use if signs of irritation or rash appear. Use on children under months of age only with advice of a physician.
Keep this and all drugs out of reach of children. In case of accidental ingestion seek professional assistance or contact a Poison Control Center immediately.*Note: All pictures shown are for illustration purposes only. Actual product may vary due to product enhancement.
I was very pleased with my experience with myotcstore.com! I had an item that I have had a very hard time finding and they had it available and i ordered it on Tuesday and received it on Saturday.
February 13, 2023
I found the product I wanted at a fair price. Shipping cost was minimal and I got it within a week. It would have cost more than twice as much on Amazon.
February 14, 2023
This was my first time to shop here and the service and product availability was incredible. The items arrived really fast as well. I will definitely be a repeat customer and I hightly recommend this site.
February 16, 2023
Just as promised I received the Hask coconut-oil 14 count for much better price than other companies were asking for same!
September 18, 2022


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Doable Health & Beauty Goals for 2021
Keto Soups Recipes to Warm the Soul
Beautiful Transformations MedSpa Specials
Guilt-Free Holiday Recipes, Simply Delicious!
December Weight Loss Packages 2020
Over 50 and Fabulous!
Rejuvenate Yourself Cyber Monday Sale!
Health & Beauty Treatments for Over 40
Holiday Party Ready MedSpa Specials
Keto-Friendly Halloween Recipes – Healthy & Yummy!
PHYSICIAN OWNED & OPERATED MEDICAL SPA


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Testimonials from The Box Community
Quote from fellow Mum at school gate : ” you’ve lost a lot of weight. Your arms look really toned. You’re looking great!”.
I’m not doing this for other people but it is definitely nice to hear. You may have some new joiners as I told them about Functfit. 😉 Anon.
‘each workout includes strength training,met-cons and flexibility.
the coaches there keep you right and help you get there.
“It’s different every day, we do different workouts so you don’t get bored,”
new to Functfit
Unreal the difference this past few weeks training at Functfit has made to my mountain bike racing. 22k Enduro this weekend with 6 timed stages, I felt as strong starting the last stage as I did at the 1st, my results in the latter stages were better than the early ones, I put this down to increased fitness and quicker recovery, everything that we’ve been training for 🙂 Terry. Thanks
Getting stronger, faster, lighter, fitter is hard fucking work it doesn’t happen in a 6 minute ab class or Zumba, it happens when you stop eating shit and start putting the hours in. The main reason for lack of progress in my humble opinion is a lack of honesty, a lack of will power, a lack of discipline and a lack of work ethic.So far I have been training for 20 months, I’m so close to that elusive 100lb weight loss figure I can almost taste it, with focus, drive and the above attributes I could have hit that figure 6 months ago, but like everything else, building those personal qualities takes time and hard work.
Losing 10 stone in 20 seconds like those on the biggest loser is bullshit, unsafe and to be honest pointless as it won’t lead towards a lifetime of health and strength, it is the result of unsafe crash dieting and starvation and the subsequent damage that can do to your body does not bear thinking about, rapid weight gains afterwards and no structure whatsoever on strength and conditioning is NOT the key to success.
Drinking those bullshit weight loss shakes…same crap, I don’t care how “scientific” they appear to be, they are dangerous chemical shit storms full of peoples hopes and sheer distress, sold to to the desperate by hoods in multi level marketing companies, check the ingredients, sugar will be in there in one shape form or manner under one of it’s names…here’s a pearl of wisdom, want to lose weight? Stop ingesting things with processed sugar in it!
Knuckle down, take responsibility, eat clean, eat your greens, drink water and embark on a proper strength and conditioning program, which will pave the way for a lifetime of strength, fitness and health
Oh yeah dry your eyes, this ain’t easy, suck it up princess and do some fucking hard work, in the kitchen and the gym!
While you were being comfortable in your bed this morning I was out in the dark and the rain and wind yomping through a forest with a 20kg weights vest on, 4km knocked in with the equivalent of a 44lb pack on my back, before most peoples alarm clock went off.
Get some inspiration, get some motivation, get an amazing coach, find an amazing training facility, make the decision to be better, to be stronger both physically and mentally, to be free of the shackles that hold you back, I BELIEVE in YOU! only you can make the decision to change but let me promise you, once you do you will see life as it is truly meant to be, YOU GOT THIS!
If anyone reading this is over weight and wants to lose weight, learn how to cook, learn how to shop for healthy and affordable food, or go
to the gym or start training, hit me up and I’ll hold your hand to get you started, and try my best to guide you in the right direction, (this country has a number of honest and highly educated strength and conditioning coaches who actually walk the walk and can genuinely help you), to take those fear filled first steps alongside you, to do the hardest part of It all…. to get started…I’ve been there, I know how hard it is, if there is anything I can do to help you in your own journey to lose weight, be stronger and be generally more awesome than you are today…drop me a message and I’ll see what I can do to help you and point you in the right direction of those who can help!
December 2013- February 2014: a life changing 3mths.
For years I have been a runner/walker, early mornings, late evenings and a bit extra at the weekend. and I was never able to shift the ‘belly’. A friend told me about the gym round in Leyland units. It took me a while but I eventually came to Functfit classes just before the new year arrived ,unsure what I would actually be able to do.
I had a stiff shoulder and ‘iffy knees’ from running days of old, but Eamann the Coach reassured me that repairing damaged joints was a side line effect from functional fitness workouts. I knew a couple of people who had been to this gym but had drifted off so arrived to my first workout ,apprehensive and nervous.
Within the first 10 mins of arrival,other members and the Coach were supporting and encouraging me …try this, put your foot there ,move like this……really friendly and by the time the workout was explained I was already believing I had made a good decision.
The ‘pain ‘of the next few days was made easier by this friendliness of the other members and support they offered as they repeated ‘ this was what I did to ease it, and it will go’
I can only get twice a week at the moment but wish I was here every day,the fun,the daily challenge and the social aspect of new friends …come April, I will have all my course work done and will get at least three workouts per week…..roll on May.
a Newbie to Functfit.
Jessica Latto a Functfit Reflection.
Eilish Mc Caw
I have been going to funcfit gym for the past year or more and am enjoying every minute of it.
Every day is different which is great so you never get bored.
I had never done any weightlifting before so it was all new to me. Eamann (Coach) is very encouraging and supportive. I feel stronger, fitter and more confident since i started. Would recommend this gym to anyone.
“If it wasn’t hard it wouldn’t be worth doing.”
“Why I workout at the box….because it’s unlike any other gym I’ve been too. I’m not bored doing the same repetitive movements over and over again, no need to spend long periods of time on a treadmill. The workouts are intense, fun and best of you see great the results. A workout at the box sets me up for the day. It has a great community feel, everyone works out together and encourages one another.”
“A refreshing challenge for those to whom machines don’t compute. It’s a place that you can sweat, grow and laugh in medley. I have never experienced such a rapid expansion in my physical prowess than when I started Functfitting, and I tried a lot of gyms. Truly, I recommend it.”
“The workouts at ‘The Box’ are varied, challenging, intense, fun but above all they produce results. I feel stronger and healthier since joining 6 months ago.”
‘shy but happy’
“All my life I’ve dipped in and out of ‘exercise’, I’ve been a member of various gyms and tried all manners of different classes – spinning, bodypump, zumba. The Box isn’t just another thing to try, it’s a way of life and once you’ve scheduled it into your life, almost immediately you start to feel better in yourself – stronger, more energy and dare I say it…leaner. I’ve got a long way to go but I’m not in a rush anymore as I know what I’m doing works.”
I was hooked (if you couldn’t tell).
You really changed my life, not smoking, and getting this beer belly off me. I’m heading back to America, a changed fella.
Anyone not taking advantage of what you are doing here in Ballycastle .. is a space cadet.”
Blathnait ( Bee)


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Nourishing sheet mask with damask rose suitable for all skin types.
Deeply moisturizes the skin with its effective ingredients.
Brightens and smoothes skin tone.
Relieves acne scars and tackles pigmentation.
Restores skin elasticity.
Damask rose has amazing moisturising properties and is known to soothe and calm the skin. It is very potent with antimicrobial and anti-aging compounds. It reduces inflammation by suppressing the growth of certain types of bacteria. It also helps with depigmentation where it evens out the skin tone and fights free radicals too.
Chamomile Flower Extract posses many powerful skin properties such as anti-inflammatory, anti-fungal, antibacterial, antiseptic, and contains essential oils and antioxidants. Additionally, it is hypoallergenic and helps to reduce skin irritants by neutralizing free radicals. It calms and soothes the skin, in addition to reducing redness, blemishes, and signs of aging.
Pomegranate extract restores skin tone and brightens it.
Size 20 ml
Evenly apply it over a clean face and leave it on for 10 – 20 minutes. Remove it gently and tap any excess serum into the skin.