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My Nursing background of over 32 years has groomed me as a health teacher and facilitator of groups. I have designed my Yoga teaching based on my knowledge of the medical and natural healing worlds. My practice as a Phoenix Rising Yoga Therapist helps people release old patterns within the body and mind allowing a rising of the spirit towards wellness. I incorporate Usui Reiki techniques and visualization into each class.
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Scalp psoriasis and Dandruff are two of the most irritating scalp problems that you could experience. While both of them are treatable, the process takes a lot of time and patience and each of them is markedly different. Let’s find out more.
What is the Difference Between Psoriasis Scalp vs Dandruff?
A lot of people seem to have the following query ‘are dandruff and psoriasis the same thing?’ Another common misconception seems to be ‘dandruff vs dry scalp vs psoriasis’ confusion. Dandruff is essentially a reaction to oily or dry skin and is usually easily treatable with an OTC shampoo. Psoriasis scalp is thought to be an immune disorder. It is a condition in which skin cells buildup in excess amounts leading to scaliness, itchiness and dryness. The affected experience immense discomfort and require elaborate treatment. Severe cases of scalp psoriasis can lead to telogen effluvium.
What Are the Causes of Dandruff?
The skin cells on our scalp are in a process of constant regeneration and old skin is constantly flaked out and replaced with new skin. When this process of flaking is expedited and more white flakes are visible, people are said to be suffering from dandruff problems.
Dandruff is not directly connected to your hair or its hygiene, but it has more to do with the condition of your scalp skin. Dandruff can happen because of a variety of causes including:
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- It could also be the result of hormonal issues.
- Could be due to pitta dosha
Dandruff related problems give you an itchy scalp as a result of the accumulation of skin flakes which could worsen in cold and dry weather. Severe stress leads to more dandruff issues and could cause extensive hair loss. Dandruff can cause irritation, itchiness, flakiness, dryness and inflammation and can get aggravated by stress and weather.
What Are the Causes of Psoriasis Scalp?
Scalp psoriasis is an anomaly of the immune system that causes skin cells to regenerate at abnormally fast rates. This results in red patches and scaling. It is believed that both environmental and genetic factors are responsible for scalp psoriasis. It has been found that if you have at least one member of your family suffering from scalp psoriasis then you have a greater possibility of developing the same condition.
People susceptible to scalp psoriasis may not show any symptoms for years until it is triggered by an external agency. The most common reasons for scalp psoriasis include:
- Throat or skin infections
- High-stress levels can weaken your immune system and the possibility of developing psoriasis
- Cold, dry conditions
- A skin injury brought about by cut, bite or sunburn
- Excess alcohol consumption
- Certain strong medicines for conditions such as malaria and high blood pressure
- Withdrawal symptoms after stoppage of corticosteroids.
Treatments for Psoriasis Scalp
Though there is no cure for scalp psoriasis it is possible to get it under control with the help of several treatment processes. The treatment will depend on
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The medicines are generally administered directly onto the scalp whether orally or with the help of injections. Phototherapy or light treatment techniques have also become very popular nowadays. If the medication does not prove to be effective the doctor may suggest a combination. The first step is to remove the scales which will make it convenient for the other medicines to work their magic.
- Several OTC products contain salicylic acid, zinc pyrithione, selenium sulphide and lactic acid which are extremely effective in loosening the scales.
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Apart from this, there are several products that doctors would recommend on how to treat scalp psoriasis.
- Corticosteroids: They are available in various forms such as lotions, gels, sprays and shampoos and are used for treating inflammation in bigger patches. The effect of corticosteroids diminishes if used for a long period.
- Coal tar products: They are very useful in reducing itchiness, inflammation and scaling. They also help in decreasing the speed of growth. You can apply a coal tar shampoo on your scalp and rinse it off after 10 minutes.
- Steroid injections: Intralesional steroid injections are administered to reduce inflammation and are injected directly into the affected area.
- Light therapy: In the process, the infected skin is exposed to natural or artificial light. It could involve exposure to sunlight daily as well as UVB broadband light from a controlled source.
- Creams: Creams such as anthralin, calcipotriene (vitamin D) and Tazarotene (vitamin A) could also be suggested.
Certain categories of medication can also be used to treat specific scalp psoriasis problems:
- Methotrexate is useful in reducing the effect of an enzyme responsible for faster skin cell growth.
- Biologics focus on parts of the immune system overactive in psoriasis.
- Oral retinoids are useful in controlling the pace of cell growth.
- Cyclosporine deactivates the immune system and reduces psoriasis inflammation.
Home Remedies to Treat Dandruff and Scalp Psoriasis
It is always advisable to act on the recommendations of your health care provider but many home remedies could provide a soothing touch and also cure your dandruff and psoriasis scalp issues. Let’s find out more about how to treat scalp psoriasis naturally.
- Aloe vera: Use fresh aloe vera gel extracted from the plant and apply it over your hair and scalp. It is very effective in reducing scaling.
- Apple cider vinegar: Use a 1:1 solution of aloe vera with water. Dilute it further if it produces a burning sensation. Use this remedy 3 times a week for best results. Avoid using it if you have a cracked or bleeding scalp.
- Turmeric: Turmeric is very effective in reducing the inflammation associated with psoriasis. It is also a very good antioxidant. You can also add the extra dose of turmeric to your cooking to derive its benefits. This is how to treat scalp psoriasis at home
- Baking soda: This is a very useful solution for an itchy scalp. Add 1 tablespoon of baking soda to a glass of water. Use cotton wool to apply it over the affected regions of your scalp to get relief from itching and inflammation.
- Coconut oil: Coconut oil is considered to be a highly potent remedy as it has a lot of healthy fats that augment scalp health. Massage some mildly heated oil onto your scalp and cover it up with a shower cap. Wash it off with a mild shampoo after 20 minutes.
It is always advisable to consult with a doctor to address your scalp psoriasis scalp and thereby avoid any complications. Depending on the severity of your condition you can supplement your efforts with some home remedies that could reduce the symptoms and lead you towards recovery. Do visit us at Traya for solutions to this and various other problems as our experts will help you by designing the perfect plan to deal with your specific issue.
Popular ArticlesDandruff Vs Dry Scalp | Dandruff | Causes Of Dandruff | Dandruff Solution | Types Of Dandruff | Home Remedies For Dandruff | Itchy Scalp | Scalp Psoriasis | Scalp Pain | Layers Of Scalp | Scalp Psoriasis Vs Dandruff | Bumps On Scalp | Dry Hair | Home Remedies For Dry And Frizzy | Summer Hair Care | Monsoon Hair Care Tips | Wet hair | How To Reduce Hair Fall | Vitamin B12 Deficiency Hair Loss | How Often To Wash Hair
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- Country of Origin: India
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One Of The Best Cold Pressed Extra Virgin Coconut Oil In India
Made From Coconut Meat And Milk
This best extra virgin cold pressed coconut oil is made from fresh coconut meat and milk instead of copra, which is used to produce the other types of coconut oil.
Top-Quality Organically Grown Coconuts As Raw Materials
Cold pressed extra virgin coconut oil is made from coconuts grown using organic farming methods.
Cold pressed organic extra virgin coconut oil is unrefined and not bleached or deodorised. Refined oil is produced at high temperatures and then bleached and decolourised, and deodorised.
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The Gulab organic extra virgin coconut oil is made using cold pressing techniques and is produced at or near room temperature using mechanical and natural processes that remove 100% impurities.
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The natural composition of bio elements, including the structure and texture of the elements in the oil, is not lost when oil is extracted through cold pressed extra virgin oil production methods. The nutritional value remains the highest in this form of coconut oil, making it the best extra virgin cold pressed coconut oil.
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The original aroma and fragrance of cold pressed extra virgin coconut oil make it the best for adding to your cooked meals and salad dressing.
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Organic cold pressed extra virgin coconut oil is the healthiest form of coconut oil from the perspective that it retains the goodness, vitamins, minerals, and biological properties of natural, pure coconut oil.
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Gulab offers you one of the best cold pressed extra virgin coconut oil in India. Our extra virgin cold pressed coconut oil is made from top-grade coconuts that are organically grown in South India. Its richness and nutritional value make coconut a superfood, and the 100% pure oil made from this highly nutritious coconut milk is great for increasing your energy levels. Just adding a few drops to your diet gives you numerous benefits.
Another reason why this is the best extra virgin cold pressed coconut oil is because Gulab ensures complete quality control across the oil production stages. From sorting and grading the coconuts to selecting the top-grade ones for oil production and following the best standards across the oil extraction and purifying processes, Gulab ensures that its customers get superior quality extra virgin cold pressed coconut oil.
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This is the best extra virgin cold pressed coconut oil that you can use not only for seasoning, marinating, and low-heat cooking of sauces and chutneys but also for many other purposes.
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Whether you have tresses or curls or wavy hair cut short, you would definitely want it to look shiny and beautiful. Instead of using a lot of chemical-based products, use extra virgin cold pressed coconut oil which is 100% pure, natural, and chemical-free. The bio elements make your hair smooth, soft and shinier.
For Preventing and Controlling Dental Issues
There are various ways in which coconut oil is used in ayurvedic and herbal applications or methods of maintaining oral hygiene and fighting issues like bad mouth odour, gum inflammation, plaque build-up, etc.
For Smooth, Moisturised, Healthy Skin
The antimicrobial properties of extra virgin coconut oil help prevent skin infections and keep the skin moisturised and smooth. It is also great for its uses as make-up removal oil, after-shave oil, etc. It is used across India for cosmetic purposes for skin care.
For Baby Care
Extra virgin coconut oil is used extensively for baby care in India. It helps prevent and overcome many issues such as the dry scalp, diaper rashes, and dry or chapped lips. In many areas of Southern India, pure extra virgin coconut oil is also applied to get protection from insect bites.
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A bright white smile can be one of your best accessories, but it can also be harder for some people to achieve than it is for others. When used as directed, off-the-shelf whitening toothpaste and whitening kits can whiten your teeth one to two shades brighter, but they’re just not enough to tackle deep, stubborn stains accumulated over a lifetime.
Professional teeth whitening services from Bright Now! Dental can give you the sparkling smile you’ve always dreamed of. Whether as in-office treatment or as a prescription take-home kit, professional teeth whitening can brighten your smile up to 10 shades whiter, targeting and removing stains from under the outer layer of enamel.
Professional teeth whitening can help eliminate both surface (extrinsic) and deep (intrinsic) stains caused by:
The color of your teeth is not actually an indicator of their health. Perfectly strong, healthy teeth can still appear yellowed or stained. Whiter, brighter teeth don’t necessarily mean they’re healthier, but they can make you feel more confident and comfortable in your smile.
If you aren’t happy with the color of your teeth, it’s a good idea to have your teeth professionally cleaned before scheduling a whitening appointment. During a professional cleaning, a dental hygienist will remove any tartar that has accumulated on your teeth and gums. Tartar is a hardened form of plaque that makes your teeth appear yellow, so removing it, in many cases, can dramatically improve the brightness of your smile. If you still aren’t happy with the results of the cleaning alone, you can talk to your dentist about teeth whitening.
Because teeth whitening really only addresses the aesthetics of your teeth—not their health or function—it’s considered an elective or cosmetic procedure, so your insurance will probably not cover it. However, for many people, the procedure is well worth the price to remove years of tough stains caused by smoking, aging, and diet.
Most patients who are over the age of 16, in good overall health, and have no serious conditions are considered good candidates for professional whitening. Your dentist will evaluate your health history and assess your current dental health to determine if professional whitening is for you. This can be done during one of your regular exams or at separate consultation.
Your dentist may not recommend teeth whitening if you have:
Sensitive teeth. The chemical agents in professional whitening treatments can exacerbate already-sensitive teeth, making eating, drinking, and brushing even more painful. Your dentist may suggest using a sensitivity toothpaste or receiving fluoride treatments to alleviate your sensitivity before whitening your teeth.
Gum disease. Gum disease creates pockets in between your teeth and gums. If the chemicals from the whitening treatment get into the pockets, you may feel some pain and sensitivity. You may need to treat the gum disease with a deep cleaning, antibiotic rinse, or gum graft surgery to reduce the size of the pockets as well as the side effects of teeth whitening.
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Restorations. If you have extensive dental restorations such as crowns or bonding, your dentist may advise you against professional whitening treatments. While professional whitening won’t damage the crowns or bonding material, neither will it change the color. If you have your teeth whitened, your restorations will likely be darker than your natural teeth and more obvious.
Stains caused by antibiotic use. Teeth whitening treatments cannot reverse stains from antibiotic use. If you developed blue-gray tooth stains after taking tetracycline, your dentist may recommend veneers or crowns instead of whitening to brighten your teeth.
If you are pregnant or lactating, your dentist may advise you to wait until you aren’t to have your teeth whitened. The effects of tooth whitening on pregnant and lactating women have not been well established, so it may be better to avoid the chemicals for now and wait a little while longer.
Professional teeth whitening can be administered one of two ways—as an in-office procedure or with a take-home kit. Your dentist will determine which is best for you based on the degree of staining you need to be treated, any sensitivity you may have, and how quickly you want results.
An in-office teeth whitening procedure delivers the fastest results and can be performed right in your general dentist’s office in about two hours. The whitening agents used for this level of treatment are stronger than those sold over-the-counter, and so must be applied by a dentist carefully to avoid injury or damage to your gums.
A special guard will first be placed in your mouth to protect your lips and gums from the whitening chemicals. Then, bleaching agents will be applied to your teeth and allowed to sit for about 15 minutes. The dentist will shine a special UV light on your teeth to activate the bleaching agent and speed up the process. Depending on the color of your teeth and type of stains, this may be all you need; otherwise, your dentist may repeat this one or two more times to reach the desired whiteness.
Once the final round of bleaching is complete, the bleaching agent will be rinsed off your teeth and you’ll be ready to leave. While some patients experience some jaw discomfort after keeping their mouth open for so long, you should not feel any pain.
If you are prone to sensitivity, don’t have time for a two-hour treatment, or don’t feel comfortable sitting with your mouth open, your dentist may recommend a take-home option. A mold will be made of your teeth and used to create custom-fitted whitening trays. You’ll be given these trays and a special bleach solution to take home and apply as directed; your teeth will get whiter gradually with each application.
The whitening trays prescribed by your dentist are different from those you can find off-the-shelf. Their custom fit ensures more complete and even coverage of the bleaching agent—which is also stronger than store-bought kinds—while minimizing how much of your gum tissue is exposed to the chemicals.
Both in-office and at-home professional whitening treatments will yield similar results, with many patients enjoying a smile up to 10 shades brighter than before. While serious side effects from professional whitening treatments are very rare, you may notice more teeth or gum sensitivity to heat, cold, and pressure in the weeks following. This should subside in time and can be managed with sensitivity toothpaste, temporary dietary changes—like avoiding hot or cold beverages—and over-the-counter pain medication.
While the results of professional teeth whitening are dramatic, they are not permanent, and you may need more whitening treatments again in the future. However, you can help extend the results of your professional teeth whitening for at least a year or longer by:
Bright Now! Dental offers convenient and affordable professional teeth whitening services at all of our convenient retail locations. When you schedule a complimentary consultation, our dentists will evaluate your teeth and your dental health to help determine which whitening service is right for you. Call us today at 1-844-400-7645 or visit us online to schedule your teeth whitening appointment and start smiling more!


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At Honest Marijuana, we love all things weed. We love the wide variety of strains and the always-evolving slang that makes talking about marijuana so much fun. We love the bongs, pipes, vaporizers, blunts and other paraphernalia as well as the concentrates, the oils, the dissolving strips, and the tinctures…everything!
But there’s one aspect of weed culture on which we have to cry foul: the use of the word “hemp” when referring to the psychoactive and medical cannabis that we all know and love.
And, honestly, it isn’t that big of a problem because most cannaseurs instinctively know that there’s a difference between hemp and marijuana, even if they can’t tell you exactly what it is.
The problem arises when we start talking about hemp oil, hemp oil benefits, and hemp oil side effects. That’s because many people confuse hemp oil with the broad category of cannabis oils such as CBD oil, THC oil, and canna-oil.
And unlike many of the other marijuana terms we throw around with glee and abandon, hemp oil–and hemp oil side effects– is so vastly different from the other marijuana-based oils that you can’t, and shouldn’t, substitute one term for the other.
That may lead you to wonder, “Why, exactly, is hemp oil so much different than the other marijuana-based oils?”
Great question! With that in mind, the experts at Honest Marijuana are here to set the record straight regarding hemp oil and hemp oil side effect.
But before we get to that, it’s important to go back to the beginning and learn about hemp and how it differs from marijuana.
What Is Hemp?
Okay, this may get a bit technical, but hang in there! It will help you see hemp in a whole new light.
Scientists have come up with a naming system to classify all living things. You may even have been exposed to it in school. Remember the saying, “Kings Play Cards On Fat Green Stools”?
That is a mnemonic to help you recall the categories:
In our discussion of hemp, we’re going to use the last two: genus and species. We’ll also talk a bit about subspecies which is a division of species. But first thing’s first.
The scientific name for hemp—the name using the above genus and species classifications—is Cannabis sativa. “But wait!” you say. “The marijuana I smoked before dinner was a Cannabis sativa. Was I smoking hemp?” No, you were not. That’s because hemp is a non-psychoactive variety of the same plant that took you for a ride last night.
The difference between hemp and marijuana can be thought of like the numerous strains at your local dispensary. Sour Diesel and Straw Cough are both Cannabis sativa, but they are bred to exhibit different traits (e.g., flavor and potency).
The same is true of hemp and marijuana. They are both Cannabis sativa but they have been bred for different purposes. We’ll discuss those differences in the next section.
Ideally, we should think of both hemp and the psychoactive variety of marijuana as subspecies of the Cannabis sativa plant. So, for example, hemp should be named (and I’m making these up): Cannabis sativa hempus or Cannabis sativa hemporaticus.
At the same time, the psychoactive form should be named Cannabis sativa wheeherewego or Cannabis sativa ican’tfeelmyface. This would help to distinguish the two and allay any confusion, but it’s probably not going to happen anytime soon.
Instead, we recommend that you restrict your use of the word “hemp” to the stuff they use to make clothes and rope and paper products. Everything else you can call marijuana. Let’s talk about that now.
How Does Hemp Differ From Marijuana?
The biggest difference between hemp and marijuana is that hemp contains less than 1% of the cannabinoid tetrahydrocannabinol (THC). Overall, hemp contains less of the cannabinoids (CBD, CBG, etc.), terpenes, and trichomes that make marijuana so much fun to be around.
Because of this difference in chemical makeup, hemp is primarily used for industrial applications while marijuana is grown solely for its psychoactive and medicinal properties.
Various parts of the hemp plant can be used produce:
- Body products
The list literally goes on and on. The psychoactive varieties of the hemp plant are not as effective in this regard.
We’re not saying you couldn’t use your Lemon Haze marijuana plant to make some cardboard, but why in the world would you want to?
Now that we know what hemp is, and how it differs from marijuana, let’s delve into the topic where all the confusion lies: hemp oil.
What Is Hemp Oil?
Hemp oil, or hemp seed oil to be more precise, is an oil produced from the seeds (and sometimes plant matter) of the hemp plant. The process and the end product are very much akin to more familiar oils like olive, coconut, peanut, and vegetable.
The confusion about hemp oil stems from the careless use of the term “hemp oil” to refer to either a psychoactive oil or a medicinal oil. Hemp oil is neither of those.
That brings us to our next topic.
How Does Hemp Oil Differ From Cannabis Oil?
Put simply, hemp oil is primarily a foodstuff like olive oil. Cannabis oil is a concentrate made from the cannabis plant that is produced to have high cannabinoid levels (e.g., THC or CBD or both).
This is because of the low levels of cannabinoids in the hemp plant. There’s not enough THC or CBD in hemp to produce an effective concentrate without using a ton (literally) of plant matter. That’s not good for the environment, nor is it good for you.
It’s not good for you because hemp is what’s known as a bioaccumulator. In effect, it draws toxins from the soil and holds them in the stalk, leaves, and seeds. In small quantities—as in the production of hemp seed oil—these toxins cause no problems.
But if you were to use a large quantity of hemp plant matter to produce a good concentrate (which is possible), you would be getting all the toxins from the plant as well.
With those toxins in mind, let’s turn our attention to the next question: What are hemp oil side effects?
What Are Hemp Oil Side Effects?
Remember, hemp oil is a foodstuff so all of these side effects are going to occur as a result of ingesting the oil. Most of these hemp oil side effects are similar to what you might expect if you have a sensitivity to other oils.
1) Contains High Amounts Of Polyunsaturated Fatty Acids
Polyunsaturated fatty acids are more commonly known as omega-3 and omega-6.
In small quantities, these fatty acids are great for your body and contribute to overall health. But in large quantities, they can contribute to bacterial infections, cardiac dysfunction, and cancer growth.
2) Produces Harmful Peroxides Under High Heat
When hemp oil is exposed to high heat (over 121℉), the polyunsaturated fatty acids break down into potentially toxic peroxides.
In small amounts, this is nothing to worry about, though it may lead to the next side effect. In large quantities, these peroxides can do damage to your body.
It’s also important to note that, just like other oils, hemp oil can catch fire if not used correctly.
3) Can Cause Digestive Issues
Hemp oil, like some of the more potent oils, can cause digestive problems in sensitive individuals. The problems include stomach cramps, diarrhea, acid reflux, and nausea, just to name a few.
4) Can Interfere With The Metabolism Of Other Medications
This side effect is very rare, but it is still possible. The CBD in the hemp oil, even the very low amounts, can cause medications to be improperly metabolized.
That means if you’re taking blood pressure medicine in combination with hemp oil, the effects of the medication may be reduced, or even eliminated completely.
If you’re on any medications, consult your doctor before adding hemp oil to your diet.
5) Can Affect Your Blood’s Ability To Clot
Again, this side effect is rare but is still possible. Hemp oil can reduce the blood’s ability to clot, or even stop the clotting ability completely.
As with the other side effects, it often takes large quantities to make this an issue. Even so, those with blood clotting deficiencies should consult their doctor before consuming hemp oil.
6) Can Be Slightly Psychoactive In Very Sensitive Individuals
This last side effect is very rare. Even more rare, in fact than interfering with medication metabolism.
Though THC levels in hemp are extremely low (1% or less), and aren’t usually enough to cause a high, certain very sensitive individuals may experience a mild psychotropic effect.
If you experience a change in your perception after consuming hemp oil, stop using it immediately and consult a doctor.
When To Be Concerned About Hemp Oil Side Effects
As we mentioned at the beginning of this article, hemp oil has been around for a long time as a foodstuff and an industrial product.
Chances are, you’ve used it in one form or another without even realizing.
That said, if consciously add hemp oil to your diet and you start to experience any of the hemp oil side effects mentioned in the previous section, stop using the oil and talk to your doctor.
It’s worth repeating that, for 99.9% of people, psychoactive highs are not something you need to be concerned about when it comes to hemp oil side effects. Hemp oil is just not made that way.
More often than not, if you experience one of the hemp oil side effects, it will be the digestive issues. These occur either because your body just can’t handle oil (much like some can’t handle gluten) or because of the peroxides that occur when hemp oil is heated.
Perhaps the most concerning of the hemp oil side effects is the possibility that it will interfere with any medications you are taking.
This side effect isn’t unique to hemp oil. Grapefruit juice also negates the effects of some medications.
If you’re on any kind of regular medication for vital bodily functions (heart, circulation, liver, kidneys, etc.) consult with your doctor before adding hemp oil to your diet.
Hemp Oil Side Benefits
We talked about hemp oil side effects earlier in this article. Now, let’s talk about hemp oil benefits so you can decide for yourself whether or not to use it.
1) Good For Your Brain
Hemp oil contains fatty acids that are essential for the proper function and development of your body.
One such fatty acid is docosahexaenoic acid (DHA). DHA is crucial for the overall health of your brain and other organ systems.
You can get plenty of docosahexaenoic acid in your diet by eating nuts and seeds or by taking DHA supplements, but hemp oil — like other healthy oils — contains high levels of the fatty acid. So you won’t need as much hemp oil to get the DHA your body needs to thrive.
2) Promotes A Healthy Immune System
Healthy bacteria in your digestive system helps keep your immune system running at 100%.
That means less chance of infection, less chance of cold, and less chance of flu.
So how can you promote the growth of healthy bacteria in your digestive system? With hemp oil, of course.
The essential fatty acids in hemp oil encourage the proliferation of healthy flora in your stomach and intestines, which, in turn, stimulates your immune system to run on all cylinders and keeps you healthy.
3) High In Omega-3s
Omega-3 is another fatty acid your body needs to function properly.
You’ve probably heard fish oil touted as a great way to get a daily dose of omega-3s, but hemp oil is also high in that fatty acid.
In addition to helping your body work at 100%, the omega-3s in hemp oil also provide other health benefits, including:
- Lowering blood fat levels
- Relieving stiffness and joint pain
- Mitigating the effects of depression
- Reducing inflammation
- Protecting against Alzheimer’s and dementia
- Lessening the symptoms of ADHD
With hemp oil, you also have the added benefit of avoiding the sometimes high levels of mercury found in fish oil.
As such, hemp oil is an excellent substitute for fish oil.
4) Moisturizes Skin
Like olive oil and coconut oil, hemp oil is a powerful moisturizer that keeps water from evaporating off the surface of your skin.
When applied directly to your skin after a shower, or after applying a hydrating cream, hemp oil helps lock the moisture in your skin and prevents it from drying out.
Hemp oil’s antioxidant and anti-inflammatory properties also soothe dry, damaged skin and protect it against the aging process.
5) Contains Omega-6 For Your Heart
We’ve already talked about the omega-3 fatty acids in hemp oil and the many benefits they have to offer.
But hemp oil also contains another essential fatty acid: omega-6.
In fact, hemp oil has a 3-to-1 ratio of omega-6 to omega-3. That particular ratio of fatty acids promotes healthy cardiovascular function and prevents degenerative conditions in both your heart and other parts of your body.
6) Contributes To Hair And Nail Health
Hemp oil also contains omega-9 fatty acids that contribute to the health of your hair and nails.
Omega-9 works by:
- Moisturizing the scalp and nail beds
- Stimulating the production of keratin (a protein that makes up 90 percent of your hair and nails)
- Strengthening hair and nails to prevent breakage
To get the most of the omega-9 in hemp oil, add it to your diet (where it can work from the inside out) and apply a small amount to your skin and hair (so it can work from the outside in).
If you have issues with brittle hair, brittle nails, or dry scalp and skin, try hemp oil as a remedy before over-the-counter medications that may cause more problems than they solve.
7) Helps Balance Hormones
We talked generally about omega-6 and its cardiovascular benefits earlier in the article. Now, it’s time to talk about a specific omega-6 fatty acid: gamma-linolenic acid (GLA).
Among other things, GLA plays a role in helping your body balance hormone production and secretion.
For women, this is especially beneficial because adding a GLA supplement (such as hemp oil) to your diet helps ease premenstrual syndrome and reduces the cramping and pain that follow.
8) Healing Agent
Plants contain terpenes. These terpenes are responsible for all the flavor and aroma combinations that make vegetation so unique.
In addition to providing taste and smell, terpenes also provide numerous health benefits.
For example, the terpene beta-caryophyllene (pepper) interacts with cell receptors in your body that regulate and strengthen your immune system.
Another terpene, myrcene (musk), produces an antidepressant, anti-inflammatory, and antioxidant effect in your body, as well as improving the mobility of molecules across cell membranes.
When the molecules in your body can move through the cell membrane quickly and easily, everything from digestion to respiration improves.
How To Use Hemp Oil
Despite the hemp oil side effects we discussed earlier in this article, hemp oil is a healthy addition to your daily routine.
Here are some easy ways to experience the benefits that hemp oil has to offer.
1) Ingest It Directly
The easiest way to use the oil without worrying about the hemp oil side effects that come with overheating is to ingest it directly.
Hemp oil looks like a thick liquid, is often dark black or dark green, and tastes like dirt and grass, so it’s not the most appetizing thing to eat by itself. Be prepared.
That said, a quick spoonful of the stuff avoids all the muss and fuss and provides 100% of the benefits we talked about earlier in this article.
If you just can’t handle the flavor of hemp oil on its own, try mixing it in something else to temper the taste (more on this in the edibles section below).
2) Apply A Hemp Oil Cream
As we mentioned in the benefits section, hemp oil is an excellent moisturizer. You can rub it directly on your skin or, for even more benefits, apply a hemp oil cream.
In addition to the many skin, hair, and nail benefits, hemp oil cream can also:
- Prevent cell damage
- Prevent varicose veins
- Treat skin rashes and acne
- Soothe irritated skin
- Reduce fine lines & wrinkles
- Keep pores open
- Lock moisture in your skin
- Hydrate dry skin
- Prevent psoriasis
- Regenerate your skin’s protective layer
Some hemp oil creams even offer pain relief for muscle and joint aches.
For best results, place a small amount of cream on the palm of your hand (or directly on the dry skin itself), then rub the cream into your skin.
If certain areas of your skin still feel dry, reapply the hemp oil cream a second time for increased moisturizing and healing.
3) Whip Up A Batch Of Edibles
Hemp oil is a great substitute for other oils in all your favorite recipes.
Hemp oil adds a distinctive woody flavor to whatever you’re cooking, so don’t use too much.
Instead, consider the following suggestion for using hemp oil in (or on) edibles.
- Add a few drops of hemp oil into the mix along with the suggested amount of olive oil or coconut oil.
- Use hemp oil for sauteing.
- Drizzle hemp oil on top of a salad.
- Add a small amount of hemp oil to your daily smoothie.
Another super easy way to get your hemp oil in edible form is to take a hemp oil gummy. It’s just like taking a multivitamin, but you get all the benefits of hemp oil instead.
If edibles aren’t your thing, try dissolving a bit of hemp oil in your coffee or tea (or just some hot water).
Taking hemp oil in a drink masks the flavor and makes it easier to digest while still providing all the benefits.
Hemp Oil Side Effects And You
So don’t be confused by the terms hemp, hemp oil, and hemp oil side effects. Now you know exactly what each one is.
Just remember to use the word “hemp” to refer to the cannabis plant used for industrial and foodstuff purposes. Everything else should be marijuana or weed or ganja or Mary Jane or…you get my point.
Keep in mind that even though you are using the terms correctly, others may still use the terms interchangeably to refer to any oils derived from the various species of Cannabis plant.
That’s okay. It just means you may have to ask for clarification about exactly which product they are referring to.
And don’t be surprised if they ask you for clarification as well. It takes time for the right way to become common knowledge.
For more information on all things cannabis, and to check out our 100% all-natural marijuana products, visit HonestMarijuana.com today.


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