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Create a Spa in Your Home
I went to a Culinary Meetup Group on Sunday, and the theme this month was "Spa at Home." Each woman created a home-made spa recipe to share. I went with my stand-by: Brown Sugar Body Scrub. It is incredibly easy to make and is versatile, depending on what ingredients you have on hand. And did I mention that it is FABULOUS!!
This is a recipe that I created myself after spending $15 on a store-bought scrub. After reading the ingredients, I figure their profit margin had to be around 1000%, and rather than give anyone that kind of money again, I'd recreate the recipe myself. I have been using it for over a year now, and still love it!
- Excellent to exfoliate dry skin from head to toe.
- Sugar scrubs also tightens pores and adds moisture to the skin leaving it smooth and soft.
- Sugar contains glycolic acid that works to protect and moisture the skin and help the body maintain a natural balance.
- Incredible antiseptic and is rich in antioxidants and flavanoids
- Cleopatra as an anti-aging remedy.
- Promotes healing of cuts and abrasions.
- Because it is a humectant, it attracts and maintains moisture balance in the skin, without being oily.
- Safe solution for preventing dryness and flaking of skin.
- Delays wrinkles, and sagging of skin which normally become prominent with age.
- Helps in treating various skin problems including psoriasis, dermatitis, eczema, and other skin conditions.
- Improves complexion and retains glow
- Moisturizes deeply
- Soothes skin irritation and inflammation
- Delays the again process
- Lightens dark under-eye circles
- Relieves dry, itchy skin
- Cures chapped lips and body rashes
If you do not have Almond Oil, you can substitute Olive Oil, which is also an excellent moisturizer. Secret Ingredient: I love the smell of vanilla, and sometimes will put just a dash of pure vanilla in the mix!
I do not have the amounts written down anywhere. Start with one cup of brown sugar and then add equal amounts of honey, coconut oil, and almond oil. Mix it with your fingers (they'll thank you for the scrub!) and add additional ingredients until you get the consistency of cookie dough (?)...I can't think of a good comparison for the consistency. You want it to be wet enough to spread evenly, yet solid enough to scoop out of the bowl.
I use the scrub 2 - 3 times a week and this amount should last about that long. If you plan on keeping it longer, I suggest keeping it an airtight container in the fridge. I use the scrub right before I am done showering and apply it in a circular motion with your hand, a washcloth or a loofah. It is great to use from head to toe--I even use it on my face!
Let it sit for a minute or two so your skin can absorb it, and then rinse....No Need for Additional Moisturizer!!
I love home-spa recipes....
What is your favorite???

domain: health


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LABO Nutrition Biogenics 16–Lactic Acid Bacteria Fermented Extrac...
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LABO Nutrition Biogenics 16–Lactic Acid Bacteria Fermented Extract, 1000x More Effective, Gut Health Support Beyond Probiotics & Prebiotics, Improve Intestinal Skin and Immune Health, 10mlx15 sachets
- A CUTTING-EDGE FORMULA OF LACTIC ACID BACTERIA (LAB) FERMENTED EXTRACT: Co-cultivation of 16 special selected strains of LAB, using organic, non-GMO soya bean broth as culture medium and fermented for a year with proprietary fermentation technology. Its high potency and stability make it 1000 times more effective than other cultivation methods.
- HIGH PERFORMANCE LAB FERMENTED EXTRACT: Consists of secretions and body substances of 16 strains of LAB which are extracted through a proprietary extraction process. It targets unhealthy intestines – the root cause of many health problems. It stimulates proliferation of everyone's own unique good bacteria, thereby restoring healthy gut flora. It is 100% resistant to heat and stomach acid. No refrigeration needed.
- PROVEN HEALTH BENEFITS include: ✓ Colon cleanse & natural detox ✓Great for leaky gut, diarrhea, constipation & bloating ✓ Helps improve skin conditions, including acne & psoriasis ✓ Supports vitality & strong immunity ✓ Support kidney health ✓ Reduces bad breath & risk of oral caries ✓ Helps relieve pregnancy discomforts, including bloating & water retention
- MADE IN JAPAN, SAFE AND TRUSTED: Biogenics 16 is the result of 100 years of research in LAB fermentation and backed by extensive clinical trials.
- HIGHLY RECOMMENDED FOR THOSE WITH: ✓Poor gastrointestinal health and irregular bowel movements ✓ Allergies ✓ Poor skin complexion ✓ Poor immunity ✓ Poor kidney health ✓ Bad breath ✓ Chronic fatigue ✓ High health risk ✓ Also suitable for infants, children and pregnant women


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Onesta Volumizing Shampoo 31fl oz/917ML
Add volume and invigorate lifeless hair with Volumizing Shampoo from Onesta. This formula contains extracts of Rosemary, Lemongrass and Willow Bark to restore life and body to your hair while natural amino acids help reduce static and enhance shine. Onesta cares about the world we live in and uses natural elements to make your hair naturally gorgeous. Discover just how great your hair can look and feel using Onesta's pure, natural hair care products. They are rich in antioxidants and botanical extracts that revitalize, nurture and protect your hair.


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Here at Natural Provisions, our Wellness Department features a broad selection of high quality products including vitamins, whole food supplements, and herbal & homeopathic remedies.
We take pride in offering the very best brands including; Bach, Barleans, Blue Bonnet, Country Life, Flora, Gaia, Garden of Life, Herb Pharm, Himalaya, Jarrow, Kal, Manitoba Harvest, Nature’s Plus, New Chapter, Nordic Naturals, Now, Rainbow Light, Solaray, Solgar, Source Naturals, Tera’s Whey and VegLife.
Are you following a vegan or gluten-free diet? Have certain allergies? Our knowledgeable staff is happy to help you find the right supplements to suit your lifestyle.
We carry a variety of protein powders to fit your needs. Whether you prefer soy, rice, hemp, pea or whey, our selection has it all. Meal replacement and weight management blends are convenient ways to get a healthy start to your busy day. Add some variety and extra nutrition with green blends, whole food powders like coconut water and kale, or even peanut butter powder! For the fitness buff, our new sports nutrition section has energy and recovery mixes to fuel you up for your workout and beyond.
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2017 Men’s Health Gear of the Year Award for Hyper Vest PRO weight vest
Hyperwear’s patented control system and fabric holds weights comfortably in place even during vigorous multi-plane movement. Use the vest for sports performance training (such as pullups, dips, plyometric box jumps, and walking lunges), tactical training for fire, police, and military, general fitness and weight loss, and prevention of osteoporosis.
Generously-cut armholes and v-neck allow for full range of motion, and short waist increases freedom of movement. Cinching drawstrings at waist and sides provide a secure fit for all sizes, builds and compression requirements. So thin, you can wear it under a shirt and no one will know.
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The Hyper Wear 5-lb Booster Pack® contains 35 individual weights (5lbs), each weighing 1/7th of a pound. Each pocket on the Hyper Vest PRO can hold up to 2 individual weights.


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To combat dry skin in any season, it is important to regularly moisturize with a lotion that is right for your skin. Shop for body butter, creams, firming lotions, and care for stretch marks from top brands.
With Vitamins e and B3 moves moisture for velvety smooth
skin Aquacurrent™ Science helps move moisture deep into skin's surface, leaving skin velvety smooth all over. Quench with Cocoa Butter, ...


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Egyptian Magic All-Purpose Skin Cream is a best selling moisturising balm with legendary powers due to its unique mixture of all natural ingredients derived only from living plants and organisms. Egyptian Magic All-Purpose Skin Cream has been on the market since August 1991 with a solid track record and a loyal word of mouth following,
Their mission is to continually provide a Professional skin care product, with multiple purposes, to moisturise and nurture skin with natures most effective ingredients, so their clients can feel and look beautiful using a 100% Natural Product.
With its unique formula, Egyptian Magic Skin Cream contains no additives, added preservatives, parabens or GMO ingredients, instead they utilise the natural preservatives found in the ingredients and are able to provide an effective balm.
Some uses of Egyptian Magic Cream:
- Moisturiser: Using twice a day helps to create soft, smooth skin.
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- Lip balm: The natural ingredients will do wonders for your lips and give them new life.
- Aftershave: Great for soothing sensitive skin especially after shaving.
- After-sun lotion: The balm soothes the skin with natural ingredients.
- Vaginal moisturiser and lubricant: Egyptian Magic works well as a natural vaginal moisturiser and lubricant.
- Hand and cuticle cream: Use to moisturise and soften rough cuticles before bed for nourished, soft, and revived hands in the morning.
- Makeup remover: Apply to the face and eyes and use a cotton pad to break down the oils in makeup.
- Eye cream: Dab a small quantity around your eyes to moisturise and refresh.
- Massage balm: The melting texture is ideal for massages to soften and nourish the skin.
- Tattoo aftercare: Apply after getting a tattoo to soothe itching and redness.
- Nappy rash cream: Safe to use on babies and infants as a non-irritating and petroleum-free nappy rash cream. However, as with any skin care product, please consult a doctor before use and do not apply if your baby may have an allergy to bee products.
- Makeup primer: Leaves a glow and preps skin for makeup. The balm can also be used to set eyebrows or mixed with a liquid illuminator to use as a highlighter.
- Hydrating face mask: Apply a layer of Egyptian Magic for 30 minutes and remove with a hot cloth for ultra-moisturised skin.
- Cracked heels and elbows: Apply to any dry area from head to toe for nourished and restored skin.
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Get motivated to transform your body with Biggest Loser series trainers Bob Harper and Dolvett Quince. This high-intensity cardio workout series is proven to blast fat and help you drop pounds. The DVD includes tips and tricks from the season 14 all-stars to keep you on track, and each exercise has a modification suggestion so you can work out at your own level. The DVD starts with 20 minutes of cardio and strength training, then moves on to 16 minutes of 60-second cardio intervals. The third section takes things up a notch with 10 minutes of slimming, high-octane 90 second power intervals and a 4 minute stretching cool down.
Modifications make workouts appropriate for 3 fitness levels
DVD runs 50 minutes
Shipping and Returns
Expedited shipping not available
Estimated delivery: 7-12 calendar days
Members receive Free Standard US Ground Shipping on orders $50 and over. Standard shipping charges apply for non-members.
Item can only be shipped to the continental United States.
Return shipping is always on us. Return within the first 30 days, and you'll receive your refund in its original form of payment. Return after 30 days, and you'll receive Joyus Dollars to spend on any future purchase.
Please note that shipping charges associated with your Joyus purchase are not refundable.


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NewMoves classes have been tailored to give you the most creative, engaging and results-based work out on offer. Each class has a specific theme that is designed to be fresh and new every time. We pride ourselves on always making sure you get the most effective workout possible while having fun and being challenged. NewMoves classes are designed so that we can cater for absolute beginners to elite athletes all in the same class thanks to our signature approach.
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Garcinia Cambogia has most as of late been the subject of much consideration in the weight reduction world. We should investigate a few certainties about this brilliant natural product remove. A considerable measure has been said in regards to the marvels of Garcinia Cambogia, yet do you know the fundamental realities like where this natural product is from? We should discover some of those actualities beneath. It’s an organic product local to Indonesia; however it can likewise be found in nations in Southeast Asia, India, Central and West Africa.
Garcinia Cambogia, otherwise called tamarind, is developed all over Indonesia, Myanmar, Southwest India and also different locales in Asia, Central and West Africa. Despite the fact that this natural product has just been perceived as of late, it has been utilized for a very long time for therapeutic purposes.
In Asia, the organic product was utilized to give stomach help and as a fixing in curries and chutneys. Adding this organic product to conventional dishes was said to make the sustenance all the more filling. Much the same as its cutting edge utilize, it was additionally used to control craving which demonstrates that its weight reduction capacities were not just as of late found. Garcinia Cambogia was likewise used to cure angle and for safeguarding purposes too.
- Garcinia Cambogia and Hydroxycitric Acid
It wasn’t until the late 60s that researchers found that the natural product has hydroxycitric corrosive (HCA)— a substance which is hailed to contain some intense qualities. HCA is said to stop the change of sugar into fat. It expands serotonin levels and controls the hunger. HCA, the compound found in Garcinia Cambogia, is the in charge of extremely popular. As indicated by Catherine Ulbricht, who is the prime supporter of Natural Standard Research Collaboration, an association that audits herbs and supplements and a drug specialist, HCA has been found to contain a protein which stops the transformation of sugar into fat.
It is, in this manner, evident why this natural product concentrate is much looked for after. Specialists likewise assert that it can triple your weight reduction endeavors as it meddles with the creation of fat as well as expands your continuance also. This implies you can expand your practice execution.
Role of Ingredients:
Garcinia Cambogia supplements are a standout amongst the most looked for after weight reduction supplements. The organic product concentrate is said to contain some awesome weight reduction segments.
Much the same as some other weight reduction supplement, you have to first discover what fixings are contained in the item. All items accompany what’s coming to them of hazard which is the reason looking into the fixings contained in Garcinia Cambogia supplements.
The primary ingredients in Garcinia Cambogia Supplements:
- Hydroxycitric corrosive
Hydroxycitric corrosive (HCA) is the principle fixing in any Garcinia supplement; it represents half to 60% of the item. This dynamic fixing is said to have some capable weight reduction properties, as it restrains the way toward changing over sugar and starches into fat. HCA in a perfect world stops new fat cells development: there have been clinical studies to bolster this finding.
Potassium is another fixing you will discover in Garcinia items. This fixing helps in weight reduction by changing over nourishment into vitality, boosting digestion system and creating muscles. Most Garcinia items are invigorated with potassium to upgrade a portion of the body’s capacities.
Named as the fat-misfortune guard, Chromium, which is a follow mineral, assumes an indispensable part in enhancing insulin activity in the body. Finally, we have calcium. Thinks about demonstrate that low levels of calcium goad weight pick up: this fixing looks to guarantee that your body has enough calcium.
Things to Avoid:
- Counterfeit folios
- Included sugars
At the point when purchasing Garcinia Cambogia, ensure that every one of the fixings are protected to utilize.
How and does Garcinia Cambogia function?
A considerable measure has been said in regards to Garcinia Cambogia’s commitment to weight reduction. Truth be told, some have even named it as the heavenly chalice of weight reduction. Dr Oz Garcinia Cambogia
With such a large number of wellbeing supplements said to help in weight reduction, it shocks no one in the matter of why such a variety of individuals are distrustful about the profoundly acclaimed Garcinia Cambogia. Does this weight reduction supplement work and on the off chance that it does, how can it work? These are a portion of the normal inquiries we will attempt to respond in due order regarding you.
The dynamic fixing in Garcinia Cambogia is a substance known as Hydroxycitric corrosive (HCA). Clinical studies on this compound have demonstrated that it restrains the generation of fat, making you more full for more while decreasing enthusiastic eating also. A considerable measure of clinical studies led on the natural product extricate bolster its utilization for weight reduction and term is as ‘protected’.
Garcinia Cambogia works by:
- Ending fat creation
- Starting fat smoldering
- Smothering the craving
The body actually changes over the carbs and sugar we expend into fat. Garcinia Cambogia conflicts with the generation of fat, by ending this procedure. Accordingly, your body no longer amasses fat. The organic product extricate likewise starts fat-blazing which upgrades your digestion system. Garcinia gives your body a help regarding separating fat, and as that happens you can torch more calories. The supplement is likewise known to smother your craving, helping you get more fit quicker. The math here is quite basic: the fewer calories you expend, the more weight you lose.
The way that the natural product concentrate can stifle your craving, help your digestion system and repress the creation of fat makes it a valuable supplement for weight reduction.
Garcinia is ok for a great many people, yet the impacts of brands that utilization added substance fixings are obscure. The added substance fixings can bring about reactions, for example, cerebral pain, uneasiness inside the stomach related tract and sickness. This is the reason it is critical to pick the right brand while picking your Garcinia Cambogia.


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May 1, 2020
WE HAVE MAJOR NEWS!!
April 23, 2020
We are continuing to look out for the health and safety of our patients and staff. These are the things that SPT is doing to help "Crush the Curve":
The above list is all in addition to the standard practices that our patients have always experienced at Specialized Physical Therapy , which include:
We continue to support our community's efforts to "Crush the Curve".
April 20, 2020
Specialized Physical Therapy is now offering telehealth! These virtual visits allow you to get the care you need without having to come into the clinic.
Scheduling a Virtual Visit
Frequently Asked Questions
Q: What is telehealth?
A: Using video chat technologies to guide, advise, educate, monitor, and direct you in your healthcare needs as we would in the clinic, but from the safety of your home.
Q: What is a telehealth visit?
A: A telehealth visit will give you (the patient) the ability to meet one-on-one with our therapists from the comfort of your own home through a video chat call. During a telehealth visit the therapist will be able to effectively walk you through the exercises of a normal appointment and answer any questions you may have. (You will need to use a computer or other device with a camera, positioned so that your therapist can see you and provide instructions/feedback while you do your exercises).
Q: Will my virtual care cost be covered by insurance?
A: Several major insurance carriers are now making it easier for you to obtain the physical therapy care that you need, via telehealth. To allow even easier access, some carriers, including Blue Cross Blue Shield (BCBS), UHC, and others are waiving all patient cost-sharing - that's right, $0 deductible and $0 copay!
Q: What if I have Medicare? What can I do?
A#1: Schedule an E-visit. This is a 15-30 minute phone call. The therapist checks-in with the patient to see how they are doing, answer questions, problem solve issues. E-visits have been approved as a covered service by Medicare.
A#2: Medicare patients may request to have a telehealth appointment instead of an e-visit. The telehealth appointment would then be provided at CASH-PAY rates. *Medicare does NOT cover telehealth visits at this time--Stay tuned for potential further developments in this policy*
Q: Can I start with telehealth if I am not a current patient?
A#1: Yes, an initial evaluation can be performed via telehealth for commercial insurances. With telehealth we are effectively able to bring on new patients while keeping you safe in your home.
A#2: Medicare has not yet approved telehealth services HOWEVER if you have Medicare, you can schedule a telehealth visit via cash-pay rates (see answer #2 in previous question).
Q: How long do telehealth visits last?
A: A telehealth visit will be the same length as a normal appointment in the clinic.
Q: Can I pay cash for telehealth?
A: Yes you can! Our normal cash pay rates for in clinic setting would apply for telehealth visits as well.
Q: What type of devices can I use for my virtual visit?
A: You can use your laptop (preferred method) or desktop computer, provided you have a microphone, camera and internet capabilities. You can also use iOS and Android devices (phones or tablets).
Q: How do I get started?
A: Call our office at any time and request a telehealth appointment with any of our therapists!
April 9, 2020
Telehealth Physical Therapy Visits - Scheduling Now!
Several major insurance carriers are now making it easier for you to obtain the physical therapy care that you need, right from the comfort and safety of your own home. To allow even easier access, some carriers, including Blue Cross Blue Shield (BCBS), UHC, and others are waiving all patient cost-sharing - that's right, $0 deductibe and $0 copay!*
Although Medicare is not covering telehealth visits at this time, this service is offered for Medicare beneficiaries at a cash pay rate. HOWEVER, things seem to be changing by the minute as our health care system is continuing to respond to the COVID-19 crisis. We are finding ways to provide the health care services that people need - so please stay tuned on that. Check the NEWS tab on our website for ongoing updates.
Specialized Physical Therapy is still open to provide in-person care, but telehealth will provide an excellent alternative for those who are in a higher risk category for exposure, or for those who would simply feel better about obtaining their care right at home.
As we are coping with so many changes in our routines during this crisis, it's more important than ever to take care of our health and safety. While many of us are hunkering down to help avoid the spread of this virus, telehealth will make it possible to move forward with quality physical therapy treatments.
Get Started with Telehealth Physical Therapy from Home!
Specialized Physical Therapy is now introducing a LIVE Virtual One-on-One Video Appointment System that allows you to meet your physical therapist without stepping out of your home.
With Our LIVE Video Appointment Tool:
Our goal is to help you obtain the care you need and progress toward a healthier tomorrow - this video appointment system allows us to do just that!
Please call us directly at (402) 939-7939 so we can talk to you personally and get you taken care of!
Interested in schedulng a telehealth appointment?
Call for an appointment at any of our 3 locations:
*Subject to the terms of each individual insurance plan. Call us with your insurance card in hand and we can help verify your plan's specific benefits.
March 22, 2020
At Specialized Physical Therapy, your health and well-being is our top priority.
We are monitoring recommendations from the health authorities and we are open to provide the personal care needed for our patient’s treatment and journey to recovery.
We would like to share some details on the standard daily practices, which we have always had at our clinics, in addition to extra steps we are taking related to the virus.
Standard practices that our patients have always experienced at Specialized Physical Therapy include:
Additional steps we are taking now include:
We know that the COVID-19 virus can be alarming and a bit scary. At Specialized Physical Therapy, we see this as a partnership journey with you as we make it a priority to take care of each other.
The steps that we have put in place are due both to our love for our patients but also for our great staff who are here for our patients.
We can all play a role in this joint battle against the virus.
We respectfully request that our patients:
Here are some tips that we can all follow in our daily lives to help minimize our risk:
At Specialized Physical Therapy, the health of our patients is the cornerstone of our existence. We look forward to continuing to be a partner in your health and wellness journey and taking steps with our patients to create a healthy and sanitary environment.
The team @ Specialized Physical Therapy


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The Next Advancement in Skin Regeneration-stimulating your skins natural ability to repair the effects of Aging and Damaged Skin.
As we age the natural architecture of our skin deteriorates. This deterioration leads to fine lines, wrinkles, large pores and uneven skin texture. SkinPen comfortably creates thousands of controlled micro-injuries in the skin to trigger the body’s natural wound healing process. This process results in the formation and remodelling of Collagen which supports the underlying tissue.
The result is a more youthful smoother, healthy and tighter looking skin.
What you can expect from your SKINPEN MICRONEEDLING PROCEDURE
- A comfortable experience
- A short procedure time
- A plan for optimal results, typically 3-6 procedures
- Mild post treatment effects, similar to mild to moderate sunburn
- Effective on all body parts including face, neck, and declotage
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As with all treatments, the first step when considering a microneedling treatment with the SkinPen is to have a detailed consultation, I will talk you through the process and create a treatment plan bespoke to you.
- Single treatment – £250
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From relaxed to engaging, 125 LIVE offers a wide variety of social activities. Pick back up on an old favorite such as card playing, or try something new like music-assisted relaxation. Did you know that 125 LIVE has not one, but two spacious art studios? From charcoal drawing to ceramics and pottery, there are so many ways to stretch your creativity! Visit our Technology Learning Center during open use time to check your emails or register for one of the multiple technology classes to keep you up to date on the newest computer programs, phone apps, and more.
Looking to become more physically active? The 125 LIVE Fitness Center offers state-of-the-art equipment and amenities within our brand new facility. Work out on your own, drop in on one of the over 70 group fitness classes, or enlist a personal trainer to help you reach your fitness goals. Take advantage of a complimentary fitness assessment to gauge your current fitness level and learn which 125 LIVE classes or activities will benefit you the most.
Don’t forget your suit! The warm water pool is kept at a therapeutic 90 degrees. Shared time with the Rec Center lap pool is also available as part of your 125 LIVE membership.


text: Treats 2723 litres (500 Gals) for 4 weeks. Clears green blanket weed and green water. No chemicals 100% natural. It contains a built in sludge buster and is plant friendly. It is a probiotic blend of bacteria that will keep your pond healthy and free from algae. The initial dose will start your population of good bacteria and the repeated dose will top up the population to deal with the continued production of excess nutrients in the pond environment. Repeat dose every two weeks during the summer months for a long lasting healthy pond.


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Are you a yogi at heart? The HiDow Yoga Bundle is what you need to reach nirvana during your yoga journey.
This package, valued at Only $79, is designed to keep you grounded, centered, energized, and strong during your routine yoga exercises.
Simply place the yoga pads on the floor, stand over them, and connect the electrode wire with the Tensmate unit! Feel a difference in your performance with every pulse of stim therapy.
TENS/EMS Stim Therapy Device
TENS/EMS stim therapy devices have been used by doctors for decades to help with chronic pain and discomfort. Today, many are using it to increase their mobility and recovery after a long workout.
The Yoga Bundle Package provides convenience to many that are looking for an easier option for their pain and discomfort management. Get on-demand stim therapy at home or anywhere you choose!
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How TENS & EMS
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Rated 1 out of 5 by ChellBell01132012 Disappointed deeply
I was looking to find a jump start on my new workout and wanted to clean out my system. I read the product detail, it got me in. A possible 7 pounds in 2 days?! That’s amazing. Since I only have 15 pounds to lose that would put me really close to my goal. I read the reviews and this product seemed too good.Ordered the chocolate shake and waited for it to come! Finally the day was here to start my fasting!! Too good to be true to be exact. My first day I started. I made my drink and it was good for breakfast. I did a small cardio work out and sat on the couch to do some homework. I drank my water, a gallon a day sometimes more since I live in AZ and we have to stay hydrated due to the heat. I had my lunch shake and my dinner shake. Yes, I was hungry. The first day wasn’t as bad as everyone made it sound. Though I felt like I was getting sick. You know the feeling of having a cold starting, that was my feeling on it by lunch time. The second day came around and I felt so tired and in a bad mood. I made it through the day. I did my breakfast, with ice this time, my lunch and my light workout. By dinner time I felt so tired, so sick and like my body was eating its self I had no choice but to eat because I was so weak. The next day I went on the scale to see what the progress was. I actually gained 2 pounds, didn’t lose a pound, a inch, nothing. I was on a diet pill. So it makes no sense why I didn’t loose not even a pound. I was very unhappy with this product and it made me sick for a week. I tried returning he product and Beach Body wont even take it back. It may work with some, but it really is hard going two days with nothing but a shake with nothing in it and water. God luck to those who want to try it, but I don’t recommend it!! I read a lot of reviews that claimed after the two days they felt like they were more energized, skin looked and felt great, felt thinner and wanted to eat a better diet. I don’t see how that is true. My skin looked clammy from lack of nutrience, my body was so hungry he product didn’t make cravings go away made me want them more and after the two days I was so hungry my diet was the same. I didn’t feel skinnier, I felt bloated and my jeans were even tighter than they were and it took me a week to get my energy back.
June 28, 2012
Rated 5 out of 5 by Ms Davis Whoa!
I usually get into buying the supplements but I decided to try this. Glad I did! I started off at 159. After the 1st day I weighted in at 153!! The next day I dropped an additional 2 lbs. I didn't exactly follow the "no eating" rule.I had an apple and a banana in between shakes and a few almonds; same for day 2.
The first day was the hardest but after the 2nd day I had a lot more energy. The hunger pains were probably the worst of all.
I was already eating small portions of food but now my portions are even smaller. My stomach really did shrink! I couldn't understand why I was getting full so fast but then I read the effects of the fast again and indeed, that was a one.
June 21, 2012
Rated 4 out of 5 by CoastGirl36 Tastes Great!
I had never tried a fast before. Liquid or otherwise. I bought this product after reading the reviews and figured "eh..why not?" The thing that surprised me the most is that it tastes really good! Day 1 was pretty tough. I was hungry, but kept drinking water and stuck to just the shakes. Had a bad headache that evening and felt pretty "yucky." Day 2 I actually felt better. Wasn't that hungry, just shakes and water all day. By day three I felt pretty good. I ate in the morning after the fast and honestly I felt "lighter"...not bloated or icky as I had been feeling lately. I only lost 3.4 pounds though. No way could I see losing seven unless you also exercise, which I did not. I hung around the house and did housework, did some shopping as well. I mixed with almost 8oz of water and some ice in a blender and it made a nice chocolatey milkshake. I'd do it again.
June 13, 2012
Rated 5 out of 5 by aly011 I have done the 2-day fast twice now and the first time I lost 3lbs. and the second time I lost 5.5lbs. I felt a little tired the first day but by the second I had more energy and just felt better. After the fast I eat much more clean and healthy and I have the energy I need to jump start my work-outs.
May 30, 2012
Rated 5 out of 5 by GreatResults Fantastic product with fantastic results!
I was skeptical before trying this, but I was having troubles getting over that last hump and lose those last 5 pounds to get to my goal weight of 220. It didn't taste that bad at all, I just used a cool glass of water to mix, and the results were incredible! I could see and feel a difference after the first day. I thought I would be starving as I am a pretty big guy, but I am very happy to report that a glass or two of water with a little lemon between each shake and I was never hungry the entire 2 days. I lost 7 pounds to get down to 218 and have waited 2 months to post this review as I wanted to make sure it wasn't just from not eating. I am happy to report I have maintained that loss and am at a constant 216. 2 months of strenuous workouts trying to lose 5 pounds with no success, 2 days of the fast-formula and I have not only lost, but kept off 9 pounds! I highly recommend this product.
May 11, 2012
Rated 5 out of 5 by NoRegrets Amazing!
I'm 21, 5'3 and weigh[ed] 160. I couldn't get that number to budge to save my life.
I saw that the 2day fast formula didn't work for some, and I thought for sure I'd be one of them. But I gave it a try anyways.
The first day wasn't too hard, fairly easy. Second day though, I cheated a bit and ended up grabbing a handful of grape-tomatoes and also snuck some popcorn in.
Even with the cheat though, I was 155 when I woke up on the 3rd morning and two days later, I've kept it off!
I recommend it 100% and plan to do it again soon!! This time with no cheats! :)
May 3, 2012
Rated 2 out of 5 by mrsz im not satisfied
this didnt work for me at all. by my second day i was the same weight that i was when i started, but LOST a pound when I ATE food! I would not recommend this at all i was not satisfied at all.
April 29, 2012
Rated 2 out of 5 by Lizzie Lost 4 Lbs
I did day 1 and i was hungry all day, had the worst hedache you could imagine couldnt even work out just wanted to go to bed and get some rest, day 2 i did breakfast, around noon my head was about to explote i was pale i was starving couldnt go any longer with out food i did a salad for lunch and got full really quick same thing happend at dinner got full really quick over all result i did lose 4 lbs but not worth it my first week with the asalyum lost 5 pounds and felt GREAT!
April 27, 2012
Rated 5 out of 5 by Nigelb This product works.
Starting day 2 of the Fast, already lost 3 lbs. Following this product as advertised, no headache but hungry at times. Drinking water in between as recommended, had a banana as suggested. Looking forward to my weigh-in tomorrow.
April 26, 2012
Rated 5 out of 5 by Annie Lost 5.6 pounds in 2 days!
I needed to "reset" myself with my eating and I figured that the 2 Day Fast would do the trick. I like the chocolate flavor. To me, the vanilla doesn't taste right. I did the fast for 2 days. During that time, I did have a couple of servings of fruit (bananas, apples) each day. I also drank a lot of water and iced green tea. It helped with keeping me full. By the end of the 2nd day, I was starting to get hungry. But, I stayed with it and was very pleased when I weighed myself the next morning!
April 18, 2012


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Warpaint teeth whitener: To whiten your teeth, you can use WARPAINT. Peppermint and Activated Coconut Shell Charcoal are among the constituents of this product. It is a powder-based substance that comes in a deep, black colour. Because of its fine particle size and food-safe composition, the warpaint teeth whitener powder is an excellent choice for sensitive teeth. Dentists claim that it can eliminate stains like coffee, remove toxins from the mouth, whiten teeth and demineralize gums.
Warpaint teeth whitener naturally:
Natural Teeth Whitening is one of the most popular images we’ve found on the web. We decided to put this Natural Teeth Whitening picture on this page because, according to Google Image, it’s one of the most popular search terms. When we looked at various images on the internet, we were confident that this one would be a suitable fit for your needs.
Warpaint is an All-Natural Whitener for Teeth:
Even though it’s dark and messy, you’ll be unable to erase the smile from your face once you’ve finished it. Activated coconut shell charcoal is used to whiten and polish your teeth in this dirty little powder. You’ll look like a toothless pirate in pitch black. Hot. Organic sweet orange peel and bentonite clay absorb heavy metals and demineralize the mouth while strengthening the gums and removing obstinate coffee stains.
In case that wasn’t enough, we’ve included organic peppermint and organic lemon myrtle to help you fight off infections and inflammation, as well as boost your immune system. In addition, it will keep you smelling clean and fresh all day long. Dental decay and gingivitis can be efficiently treated with Activated Coconut, which helps maintain the mouth’s pH balance and overall health.
If you’ve got sensitive teeth or need oral care, this is a great option. There is a $55 price tag on the product, which I think is too high for a teeth cleanser. A black spherical jar with a screw-top cover contains warpaint teeth whitener. Because the container is so full, you’ll want to be extra careful when you open it. It’s easy to spill if you do.
Instructions for using the product:
Instructions for using the product are very clear and easy to follow. There were approximately 60 brushes left after I used this for two months. I used only a small amount of the product each time. Warpaint can lead to black discolouration if it is brushed too vigorously. Coconut oil or gel-based paste can use with this product to create toothpaste. The product can be used by adults and children alike. Warpaint is created in Australia, is cruelty-free, and is vegan.
Do you know how to use warpaint?
Using a wet toothbrush, dip it in the powder, and brush your teeth for two minutes is all you need to do to receive the effect. So as not to spread the black magic throughout the bathroom, you should keep your mouth shut. Rinse your mouth and spit it out. Those who follow my blog know I’m a fan of organic products and am very careful about what I use on my face. Warpaint and its ingredients can find here.
Is tooth whitening with activated charcoal effective?
I believe that tooth whitening can achieve with the use of activated charcoal. I can detect a difference in my teeth after treatment. Thanks to doing this, they’re now much more vibrant and white. I used it every day for the first week and then reduced it to 2-3 times a week. Even if it seems like a lot, the extra time is only two minutes long.
Flossing and brushing to teeth:
Flossing and brushing your teeth is time-consuming in and of itself. The only drawback to this product is that it is a little sloppy and unappetizing. I wouldn’t say I like how it looks on my teeth, because it is black and powdery. But it’s not so horrible. Once you get acclimated to the product, you won’t make a mess in your sink because you know what to do.
What kind of toothpaste do I use for my teeth-brushing routine?
That’s just a sliver of time. I should do this in the evening, so I clean my teeth with regular toothpaste afterwards to remove the black powder. There are various ways users use WARPAINT, including using it as a nighttime regimen and a commercial toothpaste in the morning or using it as both. We recommend using WARPAINT first, followed by your commercial toothpaste if you wish to use both.
Is there a cheaper alternative to activated charcoal?
WARPAINT is the only charcoal that can achieve the same results. Furthermore, we’ve developed our unique formulation based on indigenous traditions and procedures for dental care, which we’ve sourced from medical-grade activated charcoal. Each ingredient has its own set of advantages for both teeth whitening and overall mouth health. Several Dental Clinics offer WARPAINT and utilize it in their deep cleansing operations, and they are quite pleased with our formulation.
Warpaint teeth whitener is designed to whiten and clean teeth. It’s made with activated coconut shell charcoal, calcium bentonite clay from Australia, and the essential oil of peppermint. Your teeth will appear noticeably whiter after using this food-safe, black powder. All while removing tough stains like coffee, this solution maintains healthy gums and assists in the detoxification of the mouth.
Review of WARPAINT Natural Teeth Whitening
Warpaint is the product I’ve been using recently. Coconut charcoal and other natural components are used to produce this black powder. Did you know that charcoal is also used in the treatment of drug or alcohol overdoses? Non-abrasive charcoal is used in warpaint. Using it eliminates pollutants and absorbs waste. That way, stains and discolouration are less likely to occur. That it’s completely natural is a big plus for me.
You can use this product as a toothpaste by mixing it with coconut oil to remove discolouration and tartar without damaging your teeth’s enamel by a warpaint teeth whitener. It is safe for children to use daily.
Read also: Best galaxy s6 battery case of 2021.


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There are some corporations that specialize in manufacturing high-grade CBD. for individuals that want to get the most out of the ingredient. However , it can be a bit pricey to buy an item that comes from about company for making your individual, so it is beneficial for search around for your company generates a variety of different solutions that are made from different degrees of CENTRAL BUSINESS DISTRICT extract. When it comes to employing CBD, web site of places you can get the idea. It's mostly found in coffee, in medicine, and in sprays that are employed topically. Quite often, you won't find out any main changes in your body right away, even though the effects may last up to few months before your body starts delivering more of the chemical substances. If you're considering finding the best quality CBD engine oil available, you can purchase it in a few different options. The best place to look is on-line. Because the most natural CBD fat is produced in Europe, the purity and potency tend to be guaranteed. By today, there are zero clinical trials just for this type of cure being engaged in. However , persons who have used it say that they operate helped to dramatically expand the amount of time they are able to survive after their operation. Other people who contain tried this say that that they feel as if people were not hurt at all and that they did not also realize they had surgery until finally weeks or simply months later. One individual who had a hernia surgery says that he was able to actually eat without spirits any pain because of his cannabidiol crude oil treatments. If you can find a company that uses the highest quality in extract, it's going to the most natural form of CENTRAL BUSINESS DISTRICT oil obtainable, and it will be more the stablest, too. Even though the effects can be hugely amazing, you ought to make sure that this product that you choose is totally pure CENTRAL BUSINESS DISTRICT oil that could be safe and highly effective for you. It should consist of nothing but the most pure way of the element. The scientific identity of this fat is cannabidiol, which means that it will be derived from the cannabis put, specifically from part with the psychoactive component known as "cannabis". This specific ingredient can be found in many other herbs from a variety of strains in cannabis, which is there are so many sorts of cannabis oil on the market today.

 it may cause you to seem drowsy as well as sleepy. 2. It may make you experience dried mouth and taste undesirable. However , quite often that you even experience moodiness or an inability to think clearly Cancer is absolutely not just the only state that can benefit from the treatment. Doctors are finding that it can be used to handle a variety of different ailments. Those who have used it to manage various indications of these conditions have said some advancement in their symptoms. To ensure that you are having the purest form of CENTRAL BUSINESS DISTRICT available, try to find products that use the most 100 % natural ingredients available. You will discover no element additives that will be needed, and maybe they are only due to dangerous because they are effective. In case your company wouldn't use the finest quality of plant, it may lead to a product that is no more than pure, or simply as risky. it may possibly cause you to be drowsy or perhaps sleepy. 4. It may mean you can experience dried mouth and taste negative. However , you can definitely find that you also experience moodiness or a great inability to consider clearly There are a number new products available that have really helped many people. Most of them do not carry any ingredients, so these are generally less expensive, as they are more inconspicuous than their particular more popular friends. When it comes to applying CBD, there are a selection of places you can get that. It's mostly found in tea, in capsules, and in tools that are employed topically. In most cases, you won't check out any major changes in your whole body right away, although the effects may last up to six months before your system starts making more of the chemicals. Scientists include found that whenever used in collaboration with other treatment plans, CBD may actually reduce tumor size and improve continued existence rates. The true reason for this is that has anti-cancer characteristics. Research have shown the fact that CBD can certainly slow the growth of tumors while it is grown. The reason is cbd oil for sleep - https://lapaliteria.com/ provides for a signal designed for the immune system release a more anti-cancer chemicals.
Further details about this can be located in sections four and five of our information protection notes. You can integrate their contents by employing the social plugins presented through our websites.
Дата публикации: 4 октября 2020г
Web Judi Familiar Di Indonesia Login Joker123 Apk Joker388 Net

 Login Joker123 adalah permainan ataupun perjudian baru dalam judi online yang ada di Indonesia, permainan ataupun perjudian yang berasal dari negeri Tiongkok ini adalah permainan maupun
Дата публикации: 23 августа 2020г
Не зря говорят, если хочешь, чтобы получился идеальный результат, сделай все сам.
Дата публикации: 1 августа 2020г
Every casino player is dreaming of the time he will walk beyond your casino with full bags. The reality however is different, most in the players leave empty gave. It is the casino job to be certain that the player loses.
Дата публикации: 2 июля 2020г


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From time to time you get home and you’re just too tired or lazy to cook a fresh and healthy meal so you turn to the alternatives. So where do you turn? Prepackaged meals, fast food, junk food are full of sodium, preservatives, and are an easy way to fall off the wagon. But what if I told you that there is another option you maybe haven’t considered yet?
Freshly is a custom food service option on the west coast that delivers fresh, healthy, gourmet meals to your doorstep. With their multiple meal plan options, you can choose an option that fits your active lifestyle. Their foods are all natural, high in protein, nutrient dense, and always free of gluten, artificial sweeteners, added sugars and hormones.
I personally put Freshly to the test to see how they would stack up against our normal healthy meals as far as convenience, ease of cooking, and the most important part, taste. So how did I like it? I was absolutely blown away! Not only did the meals keep me full, heat up in minutes, save me time, but they were also delicious. My picky 6 six year old who won’t touch most foods even shared some of the meals with me and loved them. I could not believe how fresh and tasty everything was and I am now officially hooked on Freshly.
Now if my rave and those delicious photos weren’t enough for you to want to try Freshly then hopefully this awesome discount code is. For all of you awesomely loyal readers of mine if you enter the discount code SIWL3FREE you will get 50% off your first order! That’s 3 FREE healthy meals delivered to your door! It doesn’t get any better than that!
After making your first order please let me know what you think. I love hearing feedback from others on products that I love!


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Product description Le Petit Olivier Rose
A bar soap is a product for quality hygiene. It washes the skin effectively and rids it of all dirt.
- cleans the skin gently
- protects the skin
- nourishes and hydrates
How to use:
Apply the soap to the skin, lather gently, and massage. Rinse with lukewarm water.
- Skin type
- all skin types


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- Gluten-Free finest quality oats
- High Protein & Sugar Free!
- With added whole Chia & Flaxseeds
- Boasts 33% RI of 25 vitamins & minerals in a serving
- Contains green tea extract & guarana extract
- In three delicious flavours vanilla, chocolate or golden syrup
- Replacing two meals per day with a meal replacement as part of a calorie controlled diet can contribute to weight loss
- Packed with protein contributing to the maintenance of muscle
I love the golden syrup porridge! It tastes amazing and is packed with nutrients and protein. I am already in love with protein worlds shakes, and now this. I can’t wait to try the chocolate and vanilla porridge. As shocked as I am to have tried, yet another, delicious product from Protein World, I consider the source and realize this is the quality PW delivers! Thanks Protein World!
The golden syrup flavor needs NOTHING as it is amazing all on its own. I eat this for lunch in my office and it is so comforting and satisfying. Instead of milk I add a bit of non-dairy creamer that I use in my coffee to the hot water. I feel INCREDIBLE after consuming, literally like I have extra clean energy to pull the rest of my work load. I am more alert, chipper (probably due to the caffeine boost), It tastes like I just had a yummy dessert. This squashes all cravings and I can't wait to have another serving the next day! This product just makes me so happy!
I look forward to my breakfast every morning! Such an upgrade to my normal everyday oatmeal! I love
It !!! The vanilla flavor is amazing, looking forward to trying the chocolate
Best Breakfast choice when you're in a hurry !
Bought this as a part of my 30 day weight loss challenge. I find it as a great investment to my morning routine! With my busy schedule, preparing this oatmeal is so quick and easy to replace and eat before I head out the door! I feel full and I mix it with almond milk to cut back the useless calories! Buying again!
Great from first bite to last
The chocolate is wonderful I added strawberries and was wonderful every bite. Look forward to eating it every morning.
Say Hi to Emma
And find out what product is right for you
Emma's one of our Specialist Nutritional Advisors here at Protein World. She and her team are here to help you every step of the way..
HAVE A QUESTION? CONTACT US


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Rice Indulgence Set ($172 Value)
Indulge yourself into the full benefits of Rice Bran Oil, which contains the high level of essential fatty acids Vitamin E, the deeply hydrating and anti-aging ingredient.
Includes in this set are full sizes of:
Rice Bran Cleansing Oil 185 ml / 6.26 fl.oz.
Thoroughly and efflortlessly removes make-up, dirts, and excess oil on skin while maintaining natural skin moisture balance.
Detoxifying Clay Mask 100 g / 3.5 oz.
A clay mask, with nutrient rich Kaolin, Bentonite, and Japanese Tanakura clays, absorbs toxins and cleans up pores while soothes and nourishes skin when masked.
Oatmeal Face Scrub 100 g / 3.5 oz.
An exfoliator that remove dead skin cells and impurities to reveal a softer and brighter looking skin.
Rice Extract Moisturizing Cream 80 g / 2.82 oz.
A non-greasy, long-lasting moisturizer that helps rejuvenate skin cells at the epigenetic levels, resulting in reduction of wrinkles and pore size.


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We provide our clients with several wellness options: -Titelist Performance Institute screens and golf fitness sessions -personal training in our private studio -in-home training -small group training -small group fitness classes -corporate fitness programs -sports specific training -nutritional counseling -weight loss/maintenance classes When you come to wellBEINGfor the first time, we will help you complete a fitness evaluation and determine your goals. Whether you are looking to lose weight, cross a finish line, improve your fitness level, or simply feel better, we can help.
where are you located?
On September 1st, 2014 we opened our doors at 7 Schoen Place in the village of Pittsford. Our studio is located directly on the Erie Canal!
what should i wear/what do i need to bring to class?
wellBEING has a bathroom/changing room, gym towels, water and mats. If you are coming to a Boot Camp, Kickboxing or Zumba class, please just bring a dry pair of sneakers with you. Wear clothes that you find comfortable for exercise.
what are your hours?
wellBEING is open by appointment and also during regular class hours. To schedule a viewing of the studio please call 585-354-1336.
do i need a reservation for a class?
We kindly ask that you register for classes in advance. This helps to keep our classes small and guarantee personal attention for each participant. We limit the class size to 5 participants. Click here to reserve your spot online!


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Magnetic Back Stretcher, Magic Back Support Spine Stretcher with Foam Pad, Back Massager Stretcher, Multi Level Back Stretcher, Back Stretching Device, Back Massager for Bed, Magic Stretch Fitness Lumbar Support, Spinal Curve Back Stretcher
The back stretcher has 98 massage points which work like acupuncture by pressing deeply on specific area helping loosen up the tight muscles and relieve chronic back pain. It can also help to correct postural imbalance, let the spinal return to the natural. The back cracker board is a home treatment for herniated disc, sciatica nerve, spinal stenosis, , tight knots, excessive flexion and more! Lightweight and portable. Great for use at home, at the gym, in the car or at the office chair. It has 3 adjustable settings for use so that fit for all ages and ability. You can fix this back popper at the most comfortable level for easy stretching and effective pain relief. Get posture therapy, back pain relief, deeper sleep, and improved mobility with the back stretcher, designed to help you enjoy your life.
This product has no reviews yet.


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Pumpkin - A natural source of antioxidants, rich in Beta-Carotene and provides a truly amazing fresh baked aroma in each treat.
Blueberries - Bursting with nutrients and flavor, but without excess calories. One of nature's best known superfoods for your super dog.
CalorieSmart - our patent pending concept in advanced nutrition that utilizes nature's gifts of fruits and vegetables to balance palatability, calorie control and satiety in foods that your pet will love.
Intended for supplemental feeding only.
Free of Wheat, Corn, Soy and Artificial Ingredients or Colors,
Pumpkin, Oats, Pearled Barley, Potatoes, Sunflower Oil, Cane Molasses, Cinnamon, Blueberries, Natural Blueberry Flavor, Natural Vanilla Flavor, Mixed Tocopherols (to preserve freshness), Rosemary Extract, Green Tea Extract, Spearmint.
8 calories per treat
Crude Protein (Min) 7.0%, Crude Fat (Min) 6.0%, Crude Fiber (Max) 8.0%, Moisture (Max) 10.0%
Made in the USA
For more information, please visit the manufacturer's website @: http://fruitablespetfood.com/


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It’s time to examine Sleep Support Plus, which is an excellent product for sleeplessness.
As a matter of fact– after exploring over 20 sleep products, I can say that it’s by far the most effective: superb effect for a lot of users
based on a natural (and safe) formula
much cheaper than many
What is Sleep Support Plus?
The Sleep Support Plus is a natural as well as special formulation of sleep supporting supplement. It has minerals, vitamins as well as blend of typical essences. These components are naturally rest sustaining substances that sustains healthy as well as relaxing sleep.
Components included Sleep Support Plus:
Tryptophan: It is an important amino acid that creates mood and also sleep natural chemicals, serotonin and also melatonin. It supports your cardiovascular system to cognitive feature to the body immune system. It supports healthy and balanced sleep.
Melatonin: It helps you to support the sleep cycle. It supports the all-natural manufacturing of melatonin in your body. This exclusive mix of active ingredients that includes goji, berry, lemon balm, passion fruit remove, chamomile ad valerian.
Goji Berry: It has antioxidant benefits that helps to promote the feeling of calmness.
Lemon Balm: It has several relaxing results on mind and additionally sustains the sensation of stress and anxiety connected with anxiousness.
Chamomile: It is commonly used to prepare teas for its soothing impacts as well as helps to offer a leisure sensation. The apigenin is the compound present in the Chamomile that is utilized in the supplement.
Valerian: It is utilized as an all-natural support to help with periodic insomnia. It raises the feelings of peace as well as relaxation.
What are the Benefits of Sleep Support Plus?
Allow’s talk about the advantages in detail!
Sleep High quality
Sleep Support Plus has actually been shown to enhance the top quality of your sleep as well as reduce the length of time it takes to go to sleep. This product likewise reduces wakefulness during sleep, which describes sleeping in for longer than meant due to the fact that you literally can not get up.
It increases the amount of delta sleep, which is the deepest type of sleep. This kind of sleep is additionally referred to as non-REM where you are entirely inactive.
Level of sensitivity to Stress and anxiety
The compounds in Sleep Support Plus have actually been shown to help reduce anxiety as well as stress and anxiety degrees, both scenarios that can lead to insomnia.
Lots of people with sleep-related problems have pre-existing degrees of anxiousness and also stress and anxiety, which make resting hard. While it’s not a prescription it can be utilized as a natural option to Xanax or Ativan.
Stress and anxiety Alleviation
The ingredients in Sleep Support Plus sustain the GABA neurotransmitter system which helps reduce stress and anxiety as well as raises relaxation. GABA is a neurotransmitter that inhibits neuronal activity. When GABA is active, the brain decreases and also loosens up, making it a preferred stress and anxiety relief supplement.
Boost in State of mind
Feel better and also extra energised with Sleep Support Plus! Serotonin degrees are increased with tryptophan hydroxylase, which is the enzyme responsible for transforming tryptophan to serotonin.
Serotonin is responsible for maintaining positive state of minds as well as appropriate sleep, which indicates you’ll feel extra like yourself when taking Sleep Support Plus.
The components in Sleep Support Plus have actually been shown to reduce cortisol degrees which help boost total resistance features. The boost of adenosine will also assist the body immune system by assisting to increase anti-inflammatory and also antioxidant task.
What I Suched as About It
- Actually safe system of action (boosts melatonin production).
- Does not function by sedation, as many supplements.
- Works truly well.
- Based upon both traditional and herbal active ingredients for sleep.
- Its compounds have scientific proof behind.
- Great deals of pleased users behind.
- Very well tolerated (no grievances on negative effects).
- Actually inexpensive.
- Refund assure offered (just on its official web page).
What I Didn’t Like About It.
- Initial version is only readily available on its official site.
- Just offered in about 25 nations.
- Phony versions sold on stores (also on Amazon.com).
Is the supplement efficient?
Sleep Support Plus is just one of the efficient all-natural sleep help ever before offered out there.
How many capsules remain in one container of Sleep Support Plus?
It contains 60 capsules in one bottle.
Just how Should You take Sleep Support Plus?
You should take 2 capsules of Sleep Support Plus daily. For finest results take 20-30 min prior to bedtime with an 8oz glass of water.
CAUTION: Do not surpass the advised dosage. Pregnant or nursing moms, children under the age of 18, and people with a known clinical condition ought to consult a physician before using this or any type of dietary supplements.
I am presently taking a sleep med called Tamazepam and one more med to reduce anxiousness (Bisporone). Will they interfere with each other?
Some medicines and also temazepam can disrupt each other and raise the chances of you having adverse effects. If you are having lasting sleeplessness you must speak with your healthcare expert.
What are the negative effects of taking Sleep Support Plus?
There are no adverse effects on Sleep Support Plus.
How Much Does Sleep Support Plus Cost?
The rate of the supplement differs depending upon the variety of bottles that buys. By purchasing one container of the supplement, one will certainly be charged $27.95 while three bottles will cost $97.90 with a cost-free container of the supplement. Those who buy two containers at the same time will be billed $48.94.
Can you drink a night glass of wine if utilizing this product?
You can have a glass of wine or a resting tablet, however not both. We recommend deciding beforehand and also adhering to it.


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Applied ISO-XP is a 100% whey protein isolate from grass feed cattle. It has 90% protein, less than a gram of fat and 0.30g of carbohydrates, and at the same time it is completely free of sugar and lactose. It is ideal for individuals with lactose intolerance, gluten-free or ketone diets, and people who do not tolerate soy! It can also be used by vegetarians who are aware of the lack of quality protein in their diets. One dose (25g) provides as much as 22.5g of protein of the highest biological value. The product is especially intended for those who are watching their weight and are worried about what they are taking in
There are no reviews yet.


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Modern life is hectic and stressful in the competitive space that people have been working. And above this comes pollution and a bad climate. Both ofthese make the perfect recipe for back pain and cervical issues along with several other problems. Massage can be a useful way to get rid of such problems. A well-reputed and expert massage therapist in Frisco,TX can give you the best massages you can hope for. Massages not only help in releasing physical tension but also chill your mind and soul.
Benefits of having a massage
A massage has more benefits than you can think of. Some of them are mentioned below:
- Enhance your mood
Exhaustion can result in a bad mood. When exhausted, your body tries to show it by different symptoms to show you that you need a break. Massage can instantly lift your mood.
Have you ever been through a lot that your mind cannot stop and keeps rambling even when you are asleep? It happens to the best of us. Massages are useful here as they give you peace of mind from the chaotic surroundings.
- Releases tension
Sitting in front of the screen (with the wrong posture) has put an immense load on the human body. Lack of exercise and bodily movement often results in stiffness around the legs, neck, and arm. The worst of all is stiffness in your neck. All the tension build up in these body parts can be released with a massage.
The list of benefits doesn’t stop here. There are plenty more, including relief from muscle pain, headache, and stress, promoting health, rejuvenating your body, and a better sleeping schedule.
Finding the best massage therapist
Finding an expert massage therapist in Frisco, TX can be a tough task, but you need not worry with Hand &Stone Massage and Facial Spa. The spa offers a wide range of massages for you to alleviate specific areas of discomfort. The expert massage therapists can help you feel better with the following:
- Swedish massage
- Deep tissue massage
- Sports massage
- Hot stone massage
- Prenatal massage
- Trigger point massage
You can pick any one of these suitable to you. You can visit the spa’s website for more details.


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PicoSure is a popular laser treatment available at Laser Skin Solutions Jacksonville. This is an FDA-approved technology that uses short laser pulses to remove tattoos. Not only that, it is also proven to reduce the appearance of wrinkles, acne scars and unwanted skin pigmentation. Unlike other laser treatments, PicoSure offers improved results like you’ve never seen before. In this article, we’ve highlighted reasons this latest technology is so popular in Jacksonville Beach.
Why Do Patients Prefer PicoSure?
PicoSure uses a non-ablative second generation picosecond laser, which has been shown in various studies to offer many advantages over traditional lasers. Some of these advantages include:
- It is FDA-approved: This technology is FDA-approved, which means it is safe for tattoo removal. To further ensure your safety, you should always seek the help of a trained specialist remove your tattoos.
- Fewer number of treatment sessions: When using traditional lasers, you’ll require more than ten treatment sessions to reduce the appearance of tattoos, wrinkles, acne scars and unwanted skin pigments. With a PicoSure treatment, you will need between 3 to 6 sessions to achieve the desired results.
- Side effects are minimal: Patients experience fewer side effects with Pico lasers. Redness or swelling of the skin only lasts up to 48 hours after the procedure.
- Allows for patients to be treated with no downtime: This means that you will be able to return to your regular activities immediately after the treatment
How Much Does a PicoSure Treatment Cost?
Cost is one of the most important factors patients consider when looking for laser treatments. Some of the factors that determine the total cost include the size and type of area being treated, the number of treatment sessions required, and the experience of the doctor you consult.
Schedule Your Consultation
Do you have tattoos or skin pigments that you’d like to be completely and safely removed using a PicoSure laser? Feel free to contact the experts at Laser Skin Solutions Jacksonville in Jacksonville Beach, FL to schedule your initial consultation today!


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What is Collagen?
Collagen is one of the most plentiful protein in your body, and also it’s a major part of your tendons, skin, bones, teeth, muscles as well as tendons. Collagen gives your skin stamina as well as strength. It aids the cartilage in your joints remain flexible. It offers framework to your arteries, maintaining them solid and adaptable. It offers your bones structure, also, by working as ‘reinforcing rods’. Collagen is an incredible building product.
Collagen can be found in many kinds, however the huge majority in your body consists of types I, II and III. These kinds all form relatively long fibers (contrasted to body cells). Kind I collagen is – ounce for ounce – more powerful than steel. Type II collagen is thinner than kind I, and also is made use of in cartilage material all bunched up like springs for shock absorption. Kind III is essential for the hollow things in your body– like huge blood vessels, the digestive tract and also bladder.
It is necessary to know that the ‘type’ of collagen is only pertinent when it’s already a part of your body. When you eat it, your body just re-makes it right into brand-new types.
Collagen is so big and also challenging that we can not absorb it ‘as is’ when we consume it. What we can do however, is ‘hydrolyze’ the collagen, which indicates it’s broken down right into a lot smaller sized pieces (‘ peptides’) by water, making it usable by your body. Collagen Complex gives easy-to-digest hydrolyzed collagen peptides.
What are the Conveniences of Collagen Supplements?
Each serving of VitaPost Collagen Complicated supplies renewing hydrolyzed collagen. Collagen supplements are not only helpful for your skin however also for your hair, nails, as well as joints. It can help with joint discomfort as well as joint inflammation as well as making you really feel more vibrant.
VitaPost Collagen Complicated gives natural hydrolyzed collagen that sustains your body in the normal repair work of harmed skin; sustains the skin’s natural firmness and also framework; supports complexion and also can improve the noticeable appearance of great lines and also wrinkles. Researches have actually wrapped up that supplementing with collagen can likewise boost skin hydration.
VitaPost Collagen Complex might have excellent benefits sustaining the body’s upkeep of the skeleton, particularly in ladies who are going through all-natural hormone changes. Studies recommend a diet regimen supplemented with hydrolyzed collagen can support the upkeep of the bone collagen currently existing – indicating less natural deterioration of the bones with age.
Collagen in your cartilage material is the mechanical reason joints don’t just split and break whenever you leap or run. Supplementing the diet regimen with hydrolyzed collagen has actually been related to joint advantages for an entire variety of people, from age-related joint destruction, to highly-active professional athletes who press their joints to the limit.
Just how to Choose a High Quality Collagen Supplement
This article will assist you make a decision which collagen supplement is best for you.
There are many different sorts of collagen supplements on the marketplace today. With a lot of choices, it can be difficult to know which one is the very best quality. Below are some steps to follow when searching for a high quality collagen supplement.
1) Examine the length of time the business has actually stayed in business as well as what their online reputation resembles.
2) Check out the active ingredients and make sure they have something that will work for your demands (i.e., kind 1, type 2, type 3).
3) Check if there are any fillers or other ingredients that might not be as healthy and balanced as what you intend to put into your body and also if so, discover one without any fillers or additives.
4) Read customer reviews concerning the item.
What is the difference between hydrolyzed collagen and collagen peptides?
There is no difference. Collagen healthy proteins are long chains of amino acids. The process of hydrolysis breaks them down into peptides, which are just shorter chains of amino acids. Collagen supplements are otherwise classified as “hydrolyzed collagen” or “collagen peptides,” however they coincide.
Who needs collagen supplements?
In my point of view, practically everyone can profit. Lots of people don’t consume bones, skin, and also connective tissues– the parts of pets that contain collagen. That implies they do not get the amino acids (specifically hydroxyproline, glycine, and also proline) that are found in collagen however not much in muscle meat.
How much collagen should I take per day?
There is no RDA for collagen, as well as to my expertise, no studies have actually established ideal application guidelines. You might require basically depending upon your nutritional consumption. To be risk-free, it’s always a great suggestion to adhere to the dose directions on your collagen supplement of selection.
Can you take too much collagen peptides?
Numerous things in nature adhere to a J-shaped contour– too much or inadequate are both poor. The very same might be real for collagen supplements, yet sadly, there’s no indicator of what would certainly make up “way too much.” There’s additionally no evidence that collagen toxicity is an issue if you adhering to dosing guidelines.
HOW MUCH TIME DOES IT TAKE FOR COLLAGEN TO FUNCTION?
It depends what you’re taking collagen to support. If you’re taking collagen for muscle development, positive adjustments will begin to take place practically instantly with your exercises– although you may not observe the development right away.
In researches looking at collagen supplements for joint pain and skin elasticity, individuals experienced obvious improvements in regarding four to 8 weeks of daily supplements.
Like any supplement, collagen isn’t an overnight wonder treatment but sticking to a day-to-day supplement routine will certainly create the best outcomes.
What Is Bovine Collagen?
Bovine collagen originates from cows– preferably grass-fed cows.
There are 3 various sorts of collagen: collagen I, II, and also III. Each type of collagen supports various parts of the body. In bovine collagen made from conceal, you’ll typically locate kinds I as well as III which work in similar ways to sustain skin, bones, muscles, ligaments, and also digestive tract health.
If you buy a bovine collagen supplement made from cartilage, connective cells, or bones, this supplement needs to also contain collagen kind II which helps assistance joint wellness specifically.
What Is Marine Collagen?
Marine collagen includes kind I collagen and also is usually sourced from wild caught fish. This type of collagen is outstanding for enhancing sustainability practices due to the fact that it’s made from fish parts that normally wind up in the waste.
The excellent feature of marine collagen is that it’s very easy for the body to procedure and soak up.
Any person on a vegan or stringent vegetarian diet can not take collagen supplements due to the fact that it’s constantly sourced from some type of animal product.
Unlike basic gelatin, bovine collagen as well as aquatic collagen do not consist of any kind of pork-derived products so they are appropriate for any individual on a kosher or halal diet plan.
Does Collagen Break a Fast?
Yes. Considering that collagen is a healthy protein, it quits the autophagy process caused throughout fasting.
During recurring or lasting fasting, autophagy happens to remove the cells of built-up contaminants. Collagen or any other sort of healthy protein is a guaranteed no while fasting.