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What's in my (natural) medicine cabinet?
This page is dedicated to sharing the products I personally use and recommend to achieve optimum nutrition, getting fit and staying well. Each product is backed by my own personal experiences battling Lupus, a back injury, depression and addiction. These products are on this list because I personally believe in them and because they have helped me. I believe that being healthy and staying well should be simple and I strive to make health and wellness easy and practical so anyone can do it. I would like to provide you with just a few tools that simplify the process, so you can start realizing your health goals too.
It is always recommended to come in for an evaluation and treatment as each situation is unique, and these products complement my treatment plans. However, these products are generally safe and easy to use for healthy individuals. If you have been diagnosed with a health condition, please consult with a licensed healthcare practitioner before starting any nutritional or exercise plan.
Paradise Herbs Orac-Energy Greens, 60 servings
I have been using this amazing powder daily since 2008 and still do. This is one of the most complete supplements on the market, it has a large serving of organic fruits and veggies, super foods, adaptogens, probiotics and more. With daily use, this improves energy, digestive health, mood, provides immune support and helps you get in a full day's serving of fruits and veggies in a very simple way. I have recommended this to patients who say they are more regular and have better energy. A great product for starting any detox or nutrition program, great for women who are postpartum or TTC, anyone battling any illness, an immune boost and also great for kids!
Paradise Herbs Orac-Energy Protein and Greens, 60 servings
This powder is the same as above, however this one has an added dose of pea protein and amino acids, and less greens. A good option if you are seeking a protein supplement with a complete nutritional and functional profile. This company uses good quality ingredients which are sustainably sourced. This is great if you are on a fitness or weight management program, since it also provides high-quality, plant-based nutrition. Great for athletes and for vegetarians seeking to obtain more protein in their diet.
Paradise Herbs Orac-Energy Greens Capsules, 30 servings
The same (or similar) ingredients as in the above two products, but in capsule form for added convenience. This is a great option if you don't have time to mix your powder and you want to take these on the go, or if you are more of a capsule lover. It's like your broccoli and kale in a capsule, the future is here!
These are also good to keep at the office, or for travel. These capsules are 100% vegan.
Paradise Herbs Orac-Energy One Daily Superfood Multivitamin with Iron, 60 Count
This daily multivitamin is based on the greens formula and is an excellent complement to the powder, as this has all the essential vitamins and minerals needed for a well-balanced diet, in addition to a smaller healthy dose of greens and antioxidants. This carefully crafted formula of vitamins, minerals, probiotics, and herbs is incredibly nourishing and supports whole body system health. I have witnessed increased energy, focus, immunity and digestive regularity while using this product. I highly recommend this to all women as the greens provide a lot of support for maintaining healthy blood levels. 100% vegetarian capsules.
Nature's Way Premium Liquid Coconut Oil, 20 Fl Oz (592 mL)
This oil is excellent for cooking and for getting your daily dose of healthy fats. Healthy fats are essential for weight management, healthy cholesterol levels, and are a great addition to any fitness program as healthy fats are shown to be an effective pre-workout energy booster. Coconut oil has also been proven to prevent and slow the process of brain conditions such as Alzheimer's. I love this particular oil because it is liquified and its quality is superb for cooking. I sauté veggies with this oil, and the taste is outstanding. This consistency is also great for smoothies.
Nature's Way Extra Virgin Coconut Oil, 64 Fl Oz
I buy this tub as a multi use coconut oil, and put it into 2-3 jars to keep around the house. Coconut oil is an antiseptic and anti fungal. I use this as a night time moisturizer and wake up to radiant and clear skin. I use it as a whole body moisturizer, makeup remover, I use it after shaving and waxing, in my hair for frizz control, as a deep conditioning hair mask over night, for oil pulling every morning, and I use it on cuts, wounds or irritated skin. It has also helped save me from bug bites when I travel, it is incredibly soothing and stops itch. It can also be used for dry scalp or massaged into the scalp to help stimulate hair growth, and also to soothe hemorrhoids or genital lesions, and can be used as a safe, natural and edible sexual lubricant (you're welcome). Around the house it serves as a furniture polisher, adhesive remover, and an alternative to WD40. I'm sure there are lots more uses, but you get the idea: a safe, non-toxic, alternative to many other products out there.
World Organics Chlorophyll Supplement, 100 mg, 16 Ounce
Another superstar supplement I have been using for years. I started using this when I found out I was pre-diabetic, as research shows that chlorophyll can balance and maintain healthy blood sugar levels, so it is a good preventive measure. It can also help to alleviate kidney stones and maintain overall kidney health. Chlorophyll has also been linked to increasing hemoglobin levels in the blood, which equals increased hair growth and decreased aging, and also good for those with anemia. For athletes, it can help with muscle recovery and increased tone. It tastes like freshly cut grass so I don't recommend drinking it neat, unless you're into that. Instead, you can dilute it with a glass of water, first thing in the morning for a nice kick start to your day.
Nature's Way Super Fisol Fish Oil, 70% EPA/DHA, 180 Softgels
Healthy fats are so necessary for brain health. Additionally, oils have also helped alleviate joint pain and maintain joint health. Healthy fats also maintain heart health, balanced cholesterol levels, and blood pressure. I have tried a few brands and this one is one of my favorites because it comes from a sustainable and responsible source, is of great quality and is coated so you don't taste fishy later. This is a daily essential for me.
Solgar Liquid Calcium Magnesium Citrate with Vitamin D3, Natural Strawberry, 16 Ounce
I take an added dose of magnesium as it is helpful for mood balancing and auto immune conditions. It is highly recommended for those suffering from allergies, anxiety, depression, fatigue, weight gain and stress. Calcium and Vitamin D are also notoriously low in many people, especially women.
I take one tablespoon in the evening daily.
PAIN AND INFLAMMATION
Herb Pharm Certified Organic Turmeric Root Extract for Musculoskeletal System Support - 1 Ounce
Turmeric is excellent for any type of inflammatory disorder. Whether you have any type of pain, or any type of inflammatory condition such as Lupus, Arthritis, Psoriasis, Eczema, Crohn's, MS, Hashimoto's, Graves, Leaky Gut Syndrome or any other kind of inflammatory condition. There is lots of research to support that turmeric aids in managing symptoms of pain and inflammation. Turmeric is also an excellent post-workout supplement which aids in muscle recovery. You can take this daily diluted with water, in your smoothie, or mixed with coconut milk and honey.
Herb Pharm Certified Organic Ginger Root Extract - 1 Ounce
Ginger is an excellent herb for settling and tonifying the digestive system. It is wonderful for nausea, morning sickness, bloating, gas, diarrhea, etc. It is also an amazing anti-inflammatory and pain reducing herb. This can be combined with turmeric for a powerful pain relief natural solution to migraines, or muscle aches of any type. It is also extremely beneficial for calming inflammation associated with asthma and allergies. A recent study indicated that ginger can be just as useful as Imitrex for migraines. Ginger is also wonderful for warming the body postpartum.
Paradise Herbs St John's Wort, 90 capsules
St John's Wort has been extensively studied for many years to help battle depression, and increase serotonin levels. I have taken this on and off for years as needed, it has helped to give me that boost that I need. Women may be susceptible to emotional changes due to hormonal fluctuations, this can help smooth out those symptoms.
This should not replace your current medication protocol if you have one, but if you'd like to get off your medication, you must do so under the care of a licensed professional. This should not be taken together with any other type of psychotropic medication such as SSRI's.
Reborn Labs Calm 2, 60 capsules
I know so many people that suffer from anxiety and stress, well this is a great supplement to help support those moments, in a healthy and balanced way. This supplement has magnesium and ashwaghanda, both helpful in calming the nervous system. There are also some B vitamins, to help balance out the energy in the body, so that it is not sedating. I was taking this daily during stressful times.
Paradise Herbs Valerian Root, 60 capsules
If you have trouble sleeping, take 1-2 of these 30 minutes before bedtime. I have used this product and it has been extremely helpful in regulating my sleep pattern, while also calming the energy in my body. Valerian is not only effective for sleep, but also for calming stress and anxiety. There is no groggy feeling upon waking.


text: Majestic Pure 100% Natural Cellulite Massage Oil is an active blend of essential oils that is easily absorbed by the skin. Regular use of our massage oil helps reduce the appearance of cellulite. This amazing oil helps to sooth and firm skin simultaneously, promoting a healthy skin with improved elasticity. It has an energetic, citrusy aroma and makes perfect massage oil. The scent alone is potent enough to soothe and calm the senses, while the smooth texture makes the massaging process very enjoyable. It is undoubtedly one of our favorite oils which can be used anywhere on the body at any time!

domain: health


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Top best answers to the question «What is alternative fitness»
Gardening, yoga, and walking are simple activities that many people enjoy. They are also good alternatives to traditional exercise. Do not overlook them just because they are easy, or because you enjoy them. If you do any of these gentle exercises regularly, you will improve your overall health.
9 other answers
What is Alternative Fitness? February 10, 2015. May 7, 2015. ~ samanthafiorini. This blog is intended to help you find alternative methods of fitness that are considered to be adventurous such as acro-yoga, bouldering and pole dancing. Included are my first hand experiences, information and opinions on varying adventurous activities.
What is an alternative exercise for… ? See: the Muscles and Muscle Groups resource page.
Indoor soccer. This is one activity that ticks all of the boxes and offers a fun exercise option. Indoor soccer is a much quicker alternative to the usual 11-a-side and more time on the ball during the high intensity game will give you chance to improve your skills as well as your overall fitness. Stamina.
Join Our Community Of Legends AWF (Alternative Women’s Fitness) is the fitness alternative for fierce (and sometimes tired) workout warriors who want a sweet af backing track while sweating’ or chillin’ out. Our sesh’s are designed not only for fun and fitness but at times to be social! Exercising the body, mind, and soul.
This app helps with at home fitness and workout plans. Sworkit is your daily workout app designed to help you reach your fitness goals faster and simpler. The app contains more than 400 unique workouts and over 800 exercises. Runkeeper. Runkeeper is a GPS fitness-tracking app. It is for, you guessed it, runners. Whether you are a brand new runner or a veteran, the app has something for you to see the next level.
Alternative Fitness Pilates Studio We are Charlotte’s oldest Pilates studio, established in 1995. We have closed our doors at 200 N Sharon Amity as of 12/31/20. Thanks to all of you for your loyal support for these past many years! Even though our doors have closed…. we are opening up a new window! We have gone virtual!!
Earn points, unlock achievements, take on challenges and quests and level up. Seeing progress, getting rewarded for activities and reaching a set threshold feels nice and helps in continuing to be motivated. Especially when just starting out. There's even a leaderboard so you can compare your progress to your friends.
Find your perfect fitness tracker, with picks and reviews of Fitbit, Garmin, Xiaomi and Samsung activity bands and fitness watches for all budgets
SANDBAG Best-seller Le SANDBAG Epic Fitness est une excellente alternative aux charges traditionnelles tel que les barres ou les haltères. Polyvalent, il vous permettra d’exécuter des mouvements fonctionnels et d’améliorer votre conditionnement métabolique.


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Quality drugs for quality lives.
Nida aims to be the leading manufacture of pharmaceutical products and supplement foods.
- Keep improving, enhancing and controlling the standard of manufacturing process for both pharmaceutical products and supplement foods.
- Keep researching and developing high quality product and innovation.
- Place an emphasis on the important of sustainable human resource development.
It is our pride to deliver the products to all consumers through high quality production technology and innovation development.
Nida Pharma Incorporation Co.,Ltd. has garnered wide acceptance in the Thai pharmaceutical industry as a quality pharmaceutical manufacturer and distributor for the last 30 years. Nida was established in 1981 with its first factory located in Soi. Ladpraow 130 Bang Kapi District, Bangkok. We have since strived to constantly improve and maintain our manufacturing standard to be the well-respected company that we are today. In 1988, Nida was certified GMP (Good Manufacturing Practice) by FDA (Food and Drug Administration).
In 2008, Nida relocated to Wang Noi District in Ayutthaya Province. The new space of 11,000 square meters supports our new production line of supplement foods and future expansions. Our new factory was certified in accordance with the Thai Good Manufacturing Practice requirements laid down in accordance with the recommendation of the Pharmaceutical Inspection Co-operation Scheme (PIC/S) by FDA in 2014.
Nida factory is made up of four buildings:
- General sterile and non-sterile products building
- Penicillin products building
- Cephalosporin products building
- Laboratory and R&D building
To date, Nida is committed to maintaining our current products and also developing our production for supplement foods.
Nida products are divided into 6 types including:
- Intravenous drugs
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If you have always wondered whether or not cbd hemp oil is healthy for your body then you need to understand that while most people consider cbd hemp oil to be a drug, it is confirmed that it has benefitted the people in more ways than you can imagine. One of the major benefits of cbd hemp oil is that it helps to control cancer cells from spreading and this is the best reason for you to buy it. If you have a family history of cancer then regular use of cbd hemp oil will help to prevent cancer cells from growing in your body. It is also one of the best ways to make sure that your cancer treatment goes on a lot smoother and faster. People who smoke can switch to cbd hemp oil from because this is beneficial to your body and it helps to cleanse your system too.
One of the worst problems faced by people these days is arthritis. When you have arthritis your life goes into turmoil. The pain caused by arthritis is one of the worst things anyone can experience. When you grow older the arthritis just becomes more and more unbearable.
With the help of cbd hemp oil you can ensure that the pain is eased and there are no problems when it comes to moving around with ease. Cbd hemp oil makes the bones and the joints stronger and you will not have any pain or discomfort in any of your joints. One of the worst things about arthritis is it affects all the joints in the body and then they stop functioning. With the help of cbd hemp oil you can make sure that you no longer have to live in pain and agony. You will no longer have to worry about how much medication you will have to take.


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What Is Almased?
Developed by a German scientist and supported by over 15 years of scientific research, Almased is an all-natural, powdered dietary supplement that promises to help you quickly and healthily lose weight, while also supporting a restful night’s sleep and overall wellness.
According to the company, the supplement does this using an exclusive blend of just three ingredients—non-GMO soy, yogurt, and enzyme-rich honey—combined with a unique fermentation process that's said to provide the body with essential nutrients and high-quality protein. Just mix one serving (about 50 g, or 6- 8 tablespoons) with the liquid of your choice and enjoy a rich, delicious shake.
Together, the manufacturer advertises that Almased can help increase the body’s metabolism, promote the feeling of fullness and satisfaction for longer, and maintain healthy blood sugar, leptin, and ghrelin levels, all while avoiding a yo-yo effect, cravings, or fatigue.
And because it’s natural, the company emphasizes it doesn’t contain artificial fillers, flavors, added sugars, preservatives, stimulants, gluten. It's also compatible with a vegetarian diet since it doesn't contain animal byproducts.
As a company, Almased USA, Inc. has been in business since 2002 and held an A+ Better Business Bureau rating, based on one closed complaint, as of 6/8/18. Combined with their naturally formulated supplement and mostly positive online customer feedback, does this mean you should go ahead and place an order?
Let’s start by zooming in, taking a closer look at Almased’s ingredients, and using related clinical data to build our foundation.
What Kinds of Weight Loss Results Will Almased’s Ingredients Deliver?
The website frequently indicates that Almased is made from just three ingredients; soy, yogurt, and honey, which are listed on the supplement facts label as follows:
Soy Protein Isolate, Honey, Skim Milk Yogurt Powder, Potassium Chloride, Magnesium Carbonate, Calcium Citrate (215 mg), Vitamin C (16 mg), Niacin, Color Additive: Riboflavin (Vitamin B2) (6 mg), Vitamin E (6 IU), Zinc Oxide, Ferrous Fumarate, Manganese Sulfate, Calcium Pantothenate, Vitamin B2, Vitamin B6 (0.7 mg), Vitamin B1, Vitamin A (794 IU), Folic Acid, Potassium Iodide, Sodium Selenite, Biotin, Vitamin D3, Vitamin B12
Thiamin (0.5 mg) and iron (4.9 mg) is also listed elsewhere on the label, as are the following ‘Essential and Potentially Essential Amino Acid Content of Protein Ingredients’:
- L-Tyrosine 950 mg
- L-Methionine 400 mg
- L-Cysteine 300 mg
- L-Threonine 950 mg
- L-Tryptophan 400 mg
- L-Leucine 2,300 mg
- L-Isoleucine 1,400 mg
- L-Valine 1,400 mg
- L-Histidine 700 mg
- L-Arginine 1,800 mg
- L-Phenylalanine 1,300 mg
Finally, the label indicates Almased contains:
- Total Fat 1 g
- Cholesterol 3 mg
- Sodium 340 mg
- Potassium 500 mg
- Total Carbohydrates 15 g
- Protein 27 g
According to sites like the Natural Medicines Database, WebMD, and Examine.com, there’s insufficient clinical evidence that any of these ingredients or nutritional components—on their own—can lead to meaningful weight loss in humans.
However, the Almased website and other material materials reference several clinical trials conducted by many of the same researchers. Here are a handful chosen at random (many weren’t available online):
A 2004 study of 90 participants that found “a high-soy-protein and low-fat diet can improve the body composition in overweight and obese people, losing fat but preserving muscle mass.”
A 2008 study of 10 healthy adults showing that consumption of Almased delivered “significant benefits compared with conventional low-caloric diets;” specifically, it optimized cortisol, ghrelin, glucose, insulin, leptin, and serotonin levels within 2 hours.
A 2102 study involving 11 overweight or obese males indicating that taking Almased as a replacement for breakfast lowered ghrelin, insulin, and blood sugar levels.
A 2014 study that compared weight reduction lifestyle among 380 middle-aged women; one group was associated with no meal replacement, and the other with Almased. The study reported that those who took the supplement showed significantly more pronounced weight loss results.
Now, we’ll zoom out a bit and take a look at how these ingredients fit into the greater overall picture when it comes to weight management.
How Does Almased Work?
You’ll start by combining 6 - 8 tablespoons of Almased with 10 - 12 oz of bottled or filtered cold water (or almond milk, soy milk, or skim milk) and 1-2 tsp of either olive oil, flaxseed oil, or walnut oil. Based on your preferences, you can also add spices like cinnamon, unsweetened cocoa powder, lemon, and vanilla and almond extracts—even instant coffee powder.
Using ingredients like these, the Almased website lists many different recipe ideas to help avoid overexposure to the same flavors during your diet plan.
When consumed regularly, we’re told the supplement provides a wide variety of benefits, including:
- Supports healthy leptin, insulin, blood sugar, cholesterol, and ghrelin levels
- Stimulates fat reduction
- Inhibits fat storage
- Reduces appetite
- Burns body fat while retaining muscle mass
- Reduces fat deposits in the abdomen and hip area, when combined with physical activity
If you choose, this is accomplished via one of the following Almased diet plans.
Taking a Closer Look at Almased’s Diet Plans
The Almased Figure Plan
This plan promises to help you achieve your weight loss goals and maintain your body for the long-term across four phases:
See the Figure Plan PDF on their website, as well as their Smoothie Sheet (including Summer Smoothie Recipes), Food List, and Wellness Tea for additional insight.
Phase 1: Starting (aka Fasting)
Over the course of three to 14 days, you’ll substitute each of your three meals with Almased Shakes, supplemented with home-made vegetable broth or low-sodium 100% vegetable juice, and 64 oz of mineral-rich water per day. You’ll also restrict carbohydrate intake by avoiding solid foods, fruit, and sugary drinks (e.g., soda, fruit juice, beer).
According to the website, this will reset your metabolism and allow you to burn fat, while also maintaining muscle. And because your ghrelin levels will be healthy, you’ll feel full for hours.
Phase 2: Reduction
You’ll reduce your shake intake to two per day, preferably for breakfast and dinner, while remaining mindful of carbohydrates, snacks between meals, and fruit consumption. This is said to lead to a healthy, steady reduction in weight by maximizing your body’s fat burning abilities.
You can remain in this phase for as long as you need to reach your weight loss goals.
Phase 3: Stability
After reaching your goal weight and entering this phase, you’ll reduce your consumption to one Almased shake per day, ideally as a replacement for lunch, for several weeks. Carbohydrates are a no-no late in the day.
Together, the company advertises this will help stabilize your metabolism and keep your body actively burning fat so that you can sustain the benefits achieved by your hard work and avoid the yo-yo effect.
Phase 4: Life
Finally, you’ll eat three solid meals per day, along with one Almased shake for breakfast or dinner. You’ll feel more motivated, be more physically active, and also continue losing weight, although at a slower rate.
The Almased Bikini Emergency Plan
During this 14-day plan, you’ll replace all three meals with an Almased shake, plus 20-40 oz of home-made vegetable broth, for the first week.
Then, during the second week, you’ll replace breakfast and dinner with a shake and “enjoy plenty of vegetables and/or salad with lean chicken, fish, or tofu” for lunch.
How Much Does Almased Cost & Where Can You Buy?
Almased is available at a wide variety of online and brick-and-mortar retailers such as Walgreens, CVS Pharmacy, GNC, Amazon, Swanson Health Products, and Vitacost. Prices at the time of our research ranged between:
- 1 Canister (17.6 oz): $27.97 - $40
- 3 Pack: $83.90
- Wellness Tea (3.5 oz): $9.99
Refund policies will vary by retailer, although the Almased website indicates that you can reach their trained Customer Service Team, as well as Registered Dietitians, at 877-256-2733 or email@example.com, for assistance with any of their products or programs.
What Can We Learn from Almased Customer Reviews?
Between many of these same retailers’ sites, we encountered thousands of combined customer reviews for Almased’s supplement, who gave it an average rating of about four stars.
Common compliments referenced effectiveness (weight loss assistance, reduced hunger, improved digestion, increased energy, etc.), and good taste. The relatively few complaints commonly related to no results and high price.
Are There Other Weight Loss Shakes Like Almased?
According to Statista.com, protein and meal replacement supplements (including shakes) represented a $3.37 billion industry as of 2017, which was an increase of 10% over the previous year.
As a result, it might not come as a surprise that you’ll find hundreds of different protein and meal replacement shakes available, whether in-store or online. Some of the most popular brands include Slim Fast, 18shake, Shakeology, Herbalife, generic whey protein, Isagenix, Plexus, Spirutein, Yokebe, and Soylent, to name just a few.
Given all the possible price points, flavors, formulations, and advertising promises, how can you hope to make the most informed decision about whether Almased—or the vast competition—is best?
Kathleen M. Zelman, MPH, RD, LD said that you’ll want to start off by understanding that not all meal replacement shakes are created equal. In fact, she emphasizes that some “are nothing more than glorified candy bars or high-calorie, sugar-based drinks.”
As a result, you’ll want to pay extra close attention to the nutrition information for any products you’re considering. Specifically, she recommends those that meet the following guidelines:
- 220-230 calories per serving
- Less than 5 grams of fat per serving
- 3-5 grams of fiber per serving
- 10-15 grams of protein per serving
- Fortified with a third of daily vitamins and minerals
You’ll also want to pay close attention to budget, as she points out that meal replacement options are often meaningfully more expensive than fresh fruit that’s high in fiber, as well as other options like “bagels, yogurts, peanut butter, nuts, dry cereal, graham crackers, cereal, or granola bars.”
Lifehacker’s Stephanie Lee writes that you can also use many of these same ingredients to create “smoothie meals at home, using a blender. That way, you can customize everything to your liking.”
Whether with Almased or another meal replacement shake, taste preferences will obviously play a significant role in your overall enjoyment. Which, unfortunately, isn’t something you can test before handing over your money. As a result, you’ll want to do business with companies who:
- Provide at least 30-day refund policies on their products, with no restocking fees
- Support their claims with clinical evidence
- Come with mostly positive online customer feedback
Let’s find out how all of this could line up for your future with Almased.
Should You Place an Order for Almased?
According to Healthline, because meal replacement shakes contain “200–400 calories and a good amount of protein, fiber, and essential vitamins and minerals” per serving, they “are a convenient way to get a healthy, low-calorie meal on the go.”
They could also help you avoid unhealthy meals, which can translate into reduced calorie consumption. And since creating and sustaining a calorie deficit is the key to losing weight, they indicate that these shakes can be an effective method of kicking off your weight loss regimen.
And because shakes can help you feel fuller, longer, they can also increase your likelihood of sticking to your diet and ultimately achieving your weight loss goals.
Does this mean that Almased will be the one that meets your taste preferences and other dietary needs? Other than talking with your doctor (which you should always do before taking any new supplement or starting a weight loss program), the only way to know for sure is by giving it a try.
With all of this in mind, Almased’s formula has been around for decades, comes with robust clinical support, is praised by most customers, and it appears the taste can be easily customized with spices and other ingredients that won't necessarily affect the nutritional content or its potential benefits.
Before placing an order with a third-party retailer, though, make sure you verify their refund policy. Or, for faster service and to potentially save on S&H charges, you can also search locally.
4 out 4 people found this review helpful
It really works!
I have been hospitalized several times in 2016, 2017 and 2018. I weighed 350lbs in June and decided it was time to take my life and make some changes. I was on Almased once before and didn't take it seriously. This time I had to - my blood sugars were running into the 400's, I was on two different insulins and oral meds too. I started on Almased the last week of July and today is September 20th. I was 350lbs, and now I'm down to 265 lbs. I don't take insulin anymore, my blood sugars run from 69 to 120. Almased is the best in my book, and I'm going to continue on it. I have recommended Almased to 18 women so far and 6 men. I think there's going to be an Almased craze here in North Carolina. Thanks Almased!
Bottom Line: Yes, I would recommend this to a friend
5 out 7 people found this review helpful
I tried Almased - the taste was okay once you added some kind of flavoring and it helps with the appetite for about 3 hours tops. This stuff would be okay if you could live on it the rest of your life and never eat actual food but short of doing that it’s a waste of money and effort. Very very expensive because you put 8, (Got that?) eight tablespoons in a shake. So one canister might last 2 to 2 and a half days at $30 each. Ridiculous!
Plus by the third day, you can barely stand up. You feel so horrible – weak, shaky, and sweaty. It’s awful you guys, just don’t do it. Save your money and spend on real food that won’t make you sick!
Bottom Line: No, I would not recommend this to a friend
8 out 8 people found this review helpful
Lost my weight
I have been on this diet since January 8, 2017, and have done very good. I have lost 85 lbs on my Almased. Yes, it is expensive, but my health is worth everything I have spent. I buy three at a time every week and a half. I usually use ice cold water with mine.
Bottom Line: Yes, I would recommend this to a friend
10 out 10 people found this review helpful
This stuff works!
Please allow me to elaborate. Normally I workout 4-5 days a week, but this winter I definitely had a case of the lazy! The holidays were brutal, and I gained 10 pounds. I wanted something to jump-start my weight loss.
I read the reviews on Almased and it is non-GMO, has no stimulants, etc. I read through the diet plan, and had three shakes a day for the first three days, the following three days it was two shakes, one meal. I followed that with three days of two meals, one shake. I think you get the point so far. My exercise consisted of walking, and also yoga five days a week.
I lost 7 of the 10 pounds, and it came off rather quickly. I can't say this product works if you do not include an exercise routine, but it worked great for me! Good luck people!
Bottom Line: Yes, I would recommend this to a friend
3 out 5 people found this review helpful
Week one on Almased
I have been using Almased for one week and find that it definitely fills me up and I am not hungry for quite awhile afterward. But, I also have combined it with almond milk, greek yogurt and blueberries to get more protein and flavor out of it. I think it enhances the product. The true test will be after a couple of more weeks to see if there is any weight loss. Until then.
Bottom Line: Yes, I would recommend this to a friend


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Kapha supports resistance and immunity of the body, enhances body vitality, joints and general physical condition. It brings stimulation and refreshment. The traditional blend of Himalayan herbs proven by centuries has beneficial effects upon general health and mental conditioning of people with the following predominant characteristics:
Rather heavily built
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We believe that healthy skin is a cornerstone of both beauty and an
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Island Mist’s line of ocean products are filled with nutritious sea vegetables, which are a rich source of antioxidants, amino acids, and essential vitamins. Sea clay and seaweed add healthy minerals into your face while also acting as detoxifiers drawing impurities from the skin. All ocean products are infused with a carefully formulated combination of herbs along with essential oils.
This anti-aging collection includes all of our Rosehip products! Island Mist’s line of Rosehip products are high in vitamin C, which helps your skin produce more collagen. Collagen reduces as we age so we must provide our skin with extra collagen to help strengthen and give it a youthful uplift. All of our Rosehip products are infused with a carefully formulated combination of herbs along with essential oils.
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Phen 375 Reviews: What you should expect and Not
Phen 375 Reviews: What to anticipate and Not
Phen 375 weightloss pills are probably the most favored weight loss supplements on the market. As a result phen375 customer reviews are on multilple web sites. Some endorse the item even though some, downright report that it is not to the hype surrounding it. But what have you been to expect whenever you find phen 375 reviewed? What won’t you find in most with the reviews?
What you should expect when you find phen 375 reviewed
Once you find this fat burner reviewed, the majority of the reviews will have common stands in a few points. First, they all agree that it is one of the main fat burning agents currently available. The diet plan pill includes four substances that will, suppress hunger, increase metabolic process and actively burn extra fat.
Second, these reviews will accept the fact that the item is done in an FDA approved lab. Which means that the product is assumed to supply weight loss results without producing adverse negative effects.
Third, the reviews agree how the pills are available without prescription. You can aquire these weight reducers and never have to obtain a prescription out of your doctor. As a result, the phentemine 375 pills can be bought online.
Fourth, wherever you discover phen 375 reviewed, the reviewers agree that we now have no known adverse side effects related to by using this diet pill. Phen 375 is the consequence of years of research improving the product to make sure that it won’t cause negative health effects.
Everything you wont likely find whenever you find phen 375 reviewed
Although majority of review websites endorsing this product provides you with the positives surrounding it, you will find points you may not likely get in these reviews. They are the following.
First, although facility when the diet pill is produced is FDA licenses, it doesn’t necessarily mean that this strategy is Approved by the fda. However, there are no known adverse unwanted effects related to this slimming pill. This coupled with the numerous positive customer testimonials can make it worth trying out.
Second, most of the reviews won’t indicate that you’ll want to change your diet. Although the slimming pill suppresses the impulse to consume high calorie foods, i am not saying that it’s an excuse to indulge in eating high calorie foods. The product is only a catalyst to assisting you lose weight.
Finally, you still need to exercise in order to achieve maximum weight reduction results. Exercise forms a crucial part of weight reduction.phen375 customer reviews will more or less indicate that losing excess fat continues to be achieved with or without exercise. However, if you want a toned body, exercise is going to be an essential part of one’s routine.


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It may be a bit rough for people who smoke cannabis for the first time. Between the inability to measure time spent smoking, burning throat and coughing, you may find yourself looking for other options. Fortunately for you, there are many ways to get the benefits of cannabis without inhaling! You may want to consider the following smoke-free ways to enjoy cannabis!
6 smoke-free ways to enjoy cannabis
It is said that vaporized cannabis is more fragrant than smoking. Compared with low-quality vaporizers and joints, the vapors of high-quality products are easier to inhale into the lungs. The effect will appear within a few minutes, but will gradually disappear within a few hours.
Medical marijuana patients with respiratory diseases should not smoke or e-cigarettes. Having said that, food may be the most effective and safest choice! Remember (especially those who are taking it for the first time) start with a low dose and give it some time! It takes longer to take effect, but the effect lasts longer compared to the inhalation method.
This is a cannabis concentrate that is taken orally, in tablets, or a few drops in food or beverages. Edible oil can be pure CBD, pure THC or a mixture of both. This method will kick-in and last for generally the same amount of time as edibles.
Tinctures are liquids infused with cannabis extract and applied directly under the tongue. If you are looking for a quick way to relieve your symptoms, this is the way to go. Unlike edibles and ingestible oils, tinctures skip the digestive system and immediately enter the bloodstream.
Soaps, lotions and ointments infused with cannabis help to relieve pain and inflammation locally. One benefit of topical medicine is that even if the product contains THC, you can use them without any psychological effects.
If you are not familiar with it, this method is not recommended. Because dabbing will produce extremely effective results. Dabbing it will produce clean steam, which is then inhaled by the user. The effect will show up relatively quickly.


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Portions of proceeds go to DAV, Shriners Hospitals, ASPCA and Baja Animal Sanctuary
There are various ways to use CBD. You can inhale it, put it directly under your tongue, ingest it or apply it directly to the skin. Not all methods of taking CBD are equal in effectiveness or delivery time. The amount of CBD taken vs the amount finally reaching the bloodstream for use is called its bioavailability. Ideally you want 100% bioavailability.
Smoking CBD has the highest bioavailability rate and delivery time. Our Full and Broad Spectrum CBD Distillate is perfect for this delivery method. Unfortunately though, smoking CBD isn't for everyone and we totally understand that.
Sublingual ingestion (under the tongue) is the next best method for getting the most CBD into the bloodstream the quickest. The tissue under the tongue is great at diffusing substances directly into the bloodstream. Hold the substance under your tongue for 1-2 minutes and swallow the remainder. This is why many people choose CBD Tinctures as their preferred delivery method. Our tinctures are made with pure CBD (Distillate or Isolate) and pure MCT coconut oil. MCT oil helps the CBD bypass the digestive tract for more bioavailability.
Ingesting CBD is a good way to take it, but you will have less bioavailability than the previous 2 methods. The digestive tract will consume some of the CBD and therefore less of it will reach the liver and finally the bloodstream. You can definitely make gummies or bake with CBD by infusing it into cooking oils or butter. You can even eat the Distillate or Isolate as is if you desire. Infusing CBD into oil and butter is fairly easy and there are many great articles and videos on the internet regarding this topic. Our Isolate Powder has no taste or aroma. Our Broad Spectrum Distillate has a mild earthy taste and aroma. Our Full Spectrum Distillate has a strong earthy taste and aroma.
LEGAL DISCLAIMER: CBDB CBD, LLC does not make any medical or health claims of their Products. We highly advise all customers to do their own research, use due diligence and consult with a physician before starting a regiment. You Must be 21+ Years of Age to purchase Our Products.
*All Material, Content, Logos and Photos are Copyrighted and Property of CBDB CBD LLC*


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Please Note: Orders placed after Friday, July 1st at 3 PM EST will not ship before Thursday, July 14th, 2022 due to our company's holiday break. Thank you for your understanding and we apologize for any inconveniences that this may cause. Read More
A dietary supplement to support proper nerve and muscle functions.* Magnesium also aids the body in maintaining proper pH balance, healthy blood pressure and normal body temperature.* It is involved in carbohydrate and mineral metabolism and assists in calcium and potassium uptake.* Each vegetarian capsule contains 870 mg of Magnesium Citrate, yielding 140 mg elemental magnesium.
Reviews represent the opinions of the authors and have not been modified in any way. They have not been reviewed by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. We reserve the right to remove any review that claims or implies a product can diagnose, treat, cure or prevent any disease or makes similar unapproved disease claims.


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Thanks to the synergy between essential oils and plant extracts, Eau Ressourcante offers a feeling of serenity, well-being and relaxation. A rich cream that leaves the skin silky smooth! Skin is supple, comfortable and delicately scented.
Relaxes and unwinds
How to use:
Apply morning and/or evening
Sarsaparilla - Hydrates & relaxes


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Kemin, pioneer of FloraGLO® brand lutein, is extending its eye health expertise with the launch of ZeaONE™—a dietary, free-form zeaxanthin ingredient naturally sourced from marigolds.
Zeaxanthin, like lutein, acts as a protective antioxidant in the eye and is proven to promote eye health. Scientific evidence shows that supplementing our diets with lutein and zeaxanthin daily keeps our eyes healthy and improves visual performance. The latest findings from the National Eye Institute’s second age-related eye disease study (AREDS2) also report that 2 mg of zeaxanthin, along with 10 mg of FloraGLO Lutein, can help maintain normal or healthy vision health.
The human body does not produce the dietary zeaxanthin and lutein it needs daily, so it’s essential to get these nutrients through diet and/or supplementation. “Getting 2 mg of zeaxanthin every day through diet alone can be incredibly difficult,” said Heather Richardson, Kemin product manager. “In fact, most Americans consume only 10 percent of the zeaxanthin and lutein needed each day to protect their eyes and keep them healthy. ZeaONE is an easy way to help bridge the zeaxanthin gap and provide our customers with a naturally sourced, high-quality zeaxanthin ingredient.”
The zeaxanthin in ZeaONE comes from a patented line of hybrid marigolds exclusively licensed to Kemin* and containing high levels of the zeaxanthin carotenoid. The zeaxanthin ingredient manufactured by Kemin provides the free-form of zeaxanthin found in most fruits and vegetables and does not contain zeaxanthin esters. Dietary, free-form of zeaxanthin, like ZeaONE, differs from zeaxanthin esters, which first must be de-esterified by the body. This requires an enzymatic process that can vary greatly among individuals and affect absorption.
“Additionally, some zeaxanthin sources may be identified as ’zeaxanthin isomers’ or simply ‘zeaxanthin’ when they are purposely formulated to contain 3R,3’S-meso-zeaxanthin, a zeaxanthin isomer that is synthesized and not present in common dietary sources,” said Tatania Emmick, Kemin technical manager. “Meso-zeaxanthin is quite different from dietary zeaxanthin. It is not supported by the same body of scientific evidence as dietary zeaxanthin and is not a suitable replacement.”
With the patent-protected, hybrid marigold flowers, tightly controlled supply-chain management, good agricultural practices and the Kemin name behind it, naturally sourced ZeaONE offers customers the same exceptional quality and service they’ve come to expect from FloraGLO.


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Is Tea Tree Oil regarded a meals or medicine?
Melaleuca is a title that is also commonly utilized for tea tree oil. This is an vital oil that functions as a normal medication possessing antibacterial disinfectant agents that have been utilized for thousands of years by the aborigine tribes. Latest reports have demonstrated that Tea Tree Oil has wonderful overall health benefits when used as a normal healing. With the scent that is significantly like nutmeg, it is gentle yellow oil that is the item of steamed tea tree leaves. The oil is extracted from the steamed leaves and then used in a number of sorts of all-natural remedies.
What is to be acquired from making use of Tea Tree Oil?
The oil of the Tea Tree is used as a organic healing for battling virus, microorganisms and fungus. An even far more valuable facet is its capability to struggle many varieties of infections that standard antibiotics cannot contact. Fungal and bacterial skin diseases like oily skin, blisters, zits, sunshine burns, abscess, warts, herpes, athlete’s foot, dandruff, small skin irritations and wounds like insect bites and rashes can all be taken care of utilizing Tea Tree Oil.
Aside from skin difficulties, Tea Tree Oil is an excellent treatment method for many respiratory type of ailments. Problems that arise from the typical cold like a runny nose, coughs, sore throats and even far more critical respiratory illnesses like tuberculosis, bronchitis and asthma can be served by utilizing this oil. Ailments like shingles, flu, verrucae (foot warts), cold sores and chicken pox all benefit from the anti-viral agents of the oil.
If this is not impressive ample, the immune program of the entire body that has been compromised by ailment, anxiety or prescription drugs can be strengthened by utilizing this amazing oil. For fungal bacterial infections of the throat or the mouth the oil can be used as a mouth wash.
What are the ways the oil of the Tea Tree can be used?
The oil can be very effect when utilized externally. It can be blended with bath drinking water by incorporating about 10 drops of the oil into the tub and then soaking. Doing sapone tea tree will act as a disinfectant for the pores and skin and a muscle relaxer for aching and sore muscle tissue. Other widespread utilizes are for the therapy of blemishes and boils, Pimples, genital warts, inflamed gums, plaque and bad breath. Employing about 3 drops of the oil in a cup of warm water as a mouthwash a pair times a day will assist to reduce discomfort triggered from dental surgical procedure. Do not swallow the oil.
For battling from congestion and sore throats the Tea Tree Oil can be utilised as a treatment method to be inhaled. Boil some drinking water in a huge cooking pot and insert about 3 drops of the oil. The steam has healing qualities so it can be utilised by tenting the head with a towel and inhaling the steam for up to 10 minutes. Don’t use this for much more than five days with no consulting your doctor. Shampoos that incorporate a tiny quantity of Tea Tree Oil have been proved to be extremely effective in curing situations of dandruff and head lice.
Ingesting Tea Tree Oil can be efficient treatment method for Yeast Infections. Having the oil internally can be dangerous if way too considerably is ingested. A item like a yeast cleanse that includes Tea Tree Oil will have the proper quantity for risk-free intake. If you are expecting or nursing it is greatest to continue to be away from utilizing this oil. The oil can be diluted with one more kind of oil like olive oil to make it risk-free but employing it undiluted could lead to skin irritations and itchiness. Overuse the oil in its pure sort can lead to dangerous overall health troubles like fatigue, confusion, vomiting, diarrhea and even even worse. Making use of the oil internally must be at the guidance of your physician.