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SLIMMING + FIRMING CREAM
There are no translations available.
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After a long week of tiring and hectic schedules, all we need is a relaxing spa! Don’t you think that a week full of a regular schedule of office work, preparing foods, cleaning, and travelling can make you feel extremely tired and lazy? We understand that being a woman and working all the day long comes with lots of tiredness and responsibilities! In managing all these chores and routine, you forget to treat and calm yourself!
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Let’s Know How to Get a Refreshing Spa at Home With Natural Ingredients?
1. Scrub and Cleanse Your Skin
The first and very important part of a spa is getting your skin rejuvenated and exfoliated. You must scrub your skin for fighting the dirt, impurities and other such skin impairments. Also, you can use some awesome scrubbing ingredients to cleanse and exfoliate your skin.
- Coffee powder
- Coconut oil
- Mix some coconut oil, coffee powder and sugar
- Scrub your face and skin with this mixture
- For 15-20 minutes, scrub your skin gently with this amazing mixture and let it work for 20 minutes
Coffee powder is an amazing ingredient which can fight skin ageing and can tighten your skin. It would remove the dirt; impurities and dead skin cells while making the skin look crystal clear. Coconut oil and sugar would condition and nourish your tired skin giving some instant freshness!
2. Redefine Your Skin with Natural Papaya Mask
After scrubbing your skin, you can refresh and rejuvenate your skin with this amazing papaya mask. Papayas are cool for the skin and can work wonders over your face! It fights pigmentation, dark skin, saggy and undernourished skin too! Apply this amazing mask and redefine your skin while polishing it!
- Ripe papayas
- Boil the papayas and mash them
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- Apply this mask and leave it for 20 minutes
- Go for a steaming session. Apply face steam and rinse your face with cool water
3. Go for Amazing Hair Conditioning
Conditioning your hair is also an important part of the spa. If you want to get awesome freshness and relaxation, you must condition your hair and make them cleansed beautifully. Your damaged hair needs to get conditioned for maintaining its growth, for glorious length and thickness. Here is an amazing hair conditioning mask which you can try and get glorious hair!
- Blend some avocado pieces and prepare a thick paste
- Add egg yolk, little curd and honey
- Blend these ingredients and apply this mixture evenly on your hair and scalp
- Let it work for 30-40 minutes and rinse
This nourishing conditioner would simply moisturize your hair and quench its thirst for nutrients and fluids. With this cool mask, your hair would get strong, long, healthy and shiny! Let these awesome ingredients work miracles on your hair and get you flawless hair!
4. Get Your Hands and Foot Rejuvenated
If you have missed your manicure and pedicure sessions, you can include them in you spa sessions and get multiple benefits! Your hands and foot would require some pampering which you can include in your spa session. Try this cool recipe to exfoliate and redefine your hands and foot in no time!
- Olive oil
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- Rinse with cool water
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Want to know how to get healthy nails? Here are 8 Great Nail Care Tips for Maintaining Healthy Nails!
5. Prepare for Your Lavish Bath
The most amazing and soothing part of spa treatment is the royal bath we can enjoy! A tub full of hot water, scented essential oils, beautiful candles in the surroundings and the refreshing aromatic environment would make you feel heavenly! Enjoy your time with this amazing bath!
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- Play some gentle and soothing music
- Relax in this water for hour and as you like
This is a dreamy spa treatment with glorious bath which would simply make you feel wonderful. Your skin would get refreshed, you would feel peaceful and enlightened after this session!
6. Relax and Freshen Up and Soothe Your Senses
The last but not least part of spa therapy! Once you are done with your bathing, get on your bed and apply some rose water on your face. Cut some cucumber slices and place it over your eyes. Relax while you play some cool music in the background and enjoy the freshness a cleansing as never before!
The entire process of a spa is just to make you feel glorious and refreshing. It would not only make your senses calmed and sooth but would also cleanse your hair, skin and body parts while nourishing them. After this cool therapy, you would feel enlightened, energetic and simply flawless!
This post was last modified on September 18, 2020 12:53 pm


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Lavender Foot Balm - 8oz
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Acana Senior dog food - natural healthy diet for older dogs
Senior dogs are best fed a diet rich in meat proteins to support lean muscle mass yet low in carbohydrates which can lead to obesity and diabetes. That's why ACANA Senior is rich in meat protein from local free-run Cobb chicken and whole eggs wild-caught flounder from Vancouver Island and Okanagan fruits and vegetables - all delivered fresh each day.
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Tips For Buying E-Cigarette Juice
Vaping juice from your computer or laptop is called e-juice. It really is much safer than smoking since you don’t need to release smoke in to the air. Also, it is possible to adjust the effectiveness of vaporizer you use. In fact, some people find it more satisfying than smoking. You can easily purchase e-juice online and make yourself a delicious, refreshing drink anytime.
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Brooklyn Audiology Associates142 Joralemon St Ste 8B 8th Fl Brooklyn, NY 11201
About this clinic
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About benefits of «Buckwheat» goods
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SolarCare B3 cream is specifically formulated with 5% Vitamin B3 (Niacinamide) to help reduce the effects of sun damage. Reduces dryness without any sticky residue.
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Welcome to Project Nutrition
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Fertility Cleanse - Organic Castor Oil and Hemp Benefits
Helps to rebalance:
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Is the Castor Oil Cleanse Safe For Fertility When Trying to Conceive?
Yes, the Castor Oil Cleanse is safe if you are trying to conceive.
How Often Do I Do This Fertility Cleanse?
For best results do the cleanse for 3 - 4 days on and 3 - 4 days off. (eg 3 days on and 4 days off or 4 days on and 3 days off).
You need to avoid doing the cleanse on the days you are menstruating as well as avoiding the full moon.
When Are The Dates of The Full Moon?
The dates of the full moon for 2018
Tuesday, 2 January 2018
Wednesday, 31 January 2018
Friday, 2 March 2018
Saturday, 31 March 2018
Monday, 30 April 2018
Tuesday, 29 May 2018
Thursday, 28 June 2018
Friday, 27 July 2018
Sunday, 26 August 2018
Tuesday, 25 September 2018
Wednesday, 24 October 2018
Friday, 23 November 2018
Saturday, 22 December 2018
How to do the Castor Oil Cleanse
Click the image below, or here for a free womb blessing meditation for you to listen to while using the Castor Oil Kit
About the author:
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- Huffington Post Fertility Writer
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Arthritis is one of the most common problems affecting dogs of all ages, sizes, shapes, and breeds. However, older dogs and dog breeds with characteristically large body sizes are more prone to arthritis.
Dogs' joints are affected by the gradual degenerative illness, which causes swelling, pain, and inflammation. When left untreated, this can be debilitating to dogs. If detected early, actions can be taken to ensure that the affected dog has a long, happy, healthy, and pain-free life. That’s why, as a dog owner, it is vital to learn early telltale signs to help you detect if your dog has arthritis.
Early telltale signs your dog may have arthritis
You cannot begin treating your dog's arthritis unless you are aware that the dog has arthritis. While dogs naturally slow down as they age, dog owners should be cautious because some of the slowdown may be caused by the dog's discomfort due to inflamed or painful joints.
Dogs with arthritis are slow to rise from lying down and are reluctant to get out of bed or jump on the couch. If your dog has had joint surgery at some point, such as for cruciate disease, medial patella luxation, hip or elbow dysplasia, or shoulder instability, chances are high that these joints will develop some arthritis as the dog gets older.
Furthermore, if your dog was a hyperactive puppy that ran about the park chasing the ball and sprinting for great distances with other dogs, he or she is a prime candidate for an earlier start of arthritis treatment.
Tips for treating dog arthritis
Once arthritis has been diagnosed in your dog, or even if it is suspected, there are a number of treatment options available to keep the dog comfortable, happy, and healthy. Here are some simple tips:
- Avoid the arthritis aggravating factors
Effective treatment of dog arthritis includes endeavoring to reduce the factors that aggravate the suffering and discomfort experienced by the dog, including some activities and exercise that impact the joints.
- Use of dog joint medicine
One of the most effective ways to manage dog joint pain and inflammation is the use of dog joint medicine known as non-steroidal anti-inflammatory drugs (NSAIDs).
Besides giving your arthritic dog an anti-inflammatory for dogs, you could also opt for such prescription joint meds for dogs as Galliprant, Carprofen, and Meloxicam. These dog arthritic tablets are reported by leading veterinarians to be the safest options for controlling pain and inflammation compared to over-the-counter, non-veterinary products.
- Use of Antinol for dogs
Antinol for dogs is a brand-new, one-of-a-kind natural supplement that promotes joint metabolism in cases of arthritis. This joint treatment for dogs, when taken daily, helps to support young dogs' joints, skin, and cardiovascular health, allowing them to live active lives.
A leading veterinarian near me recently told me that Antinol for dogs is one of the best joint supplements for senior dogs because it is a natural support product containing PCSO-524, which is designed to help reduce inflammation and pain, improve mobility and function, and slow the progression of joint damage that senior dogs with arthritis typically experience. Antinol for dogs is also safe and fast acting, which means that the pain and inflammation-relieving effects are felt rapidly.
- Regular moderate activity
Plan regular, shorter activity or exercise sessions for your dog to avoid putting additional strain on the dog's joints. For example, a couple of 20-minute walks per day may be easier and more rewarding for your dog than a 40-minute stroll that puts undue strain on its joints.
- Adequate environmental, weight, and nutritional accommodations
Make your home and car accessible to your dog with arthritis in order to decrease pain and flare-ups. For example, in the major traffic area, you may have non-slip flooring with multiple rugs to make it easier for the dog to move around. This can also help to keep the dog from slipping and lessen the need for the dog to tension its muscles around the joints as it tries to cross the slippery surface.
Finally, keep your dog's weight under control so that it does not put strain on the dog's joints. Also, ensure that the dog receives adequate nutrition.


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Can you lose weight from taking prednisone, spring valley collagen peptides weight loss
Can you lose weight from taking prednisone
This will definitely make you frustrated but the best part is that you can easily lose weight gained from using steroids(you lose the bodyfat by consuming high numbers of calories, that is). I have found that when using HGH, the fat will actually be concentrated, which also leads to an increased strength of the muscles, can you lose weight from taking prednisone. You can't increase strength without fat – so if you consume high quantities of calories you can only gain muscle and lose fat. On the other hand, using the keto diet is great and I hope that it helps you to lose weight and look good, can you lose weight from prednisone! You can get started on the keto diet with my eBook, a free guide you can read online.
Spring valley collagen peptides weight loss
I found this site yesterday and also read on how the philippines is one of like 4-5 of the largest purchasers of steroids in the worldand many other countries as well. I know that they are taking out tons of money from legitimate sport with their "trophies" but the more important problem is not their medals. They are taking money from illegal steroids that have a negative performance that are now turning up in Olympic bodies and being used by Olympic athletes, spring valley collagen peptides hong kong. These are all good guys and very serious, but there needs to come a day in time for this to stop. And then there are those who claim that there are no such steroids available, can you cut a prednisone tablet in half. Just because the Olympics are taking the place of a medical examination of steroids, that does not means that athletes are not doping. Athletes are taking these drugs and using them, just like any other illegal substance. But the "Olympiastad" and those who like to talk about him for his sport only talk about his medals, which are not as valuable. What is not acknowledged in the mainstream is that it is not the medals but the lives of legitimate athletes that these drugs, used illegally, are taking, spring valley collagen peptides in philippines. The "Olympiastad" and the athletes who say there is no illegal steroid are like two sides of the same coin. Both are being paid by the same people, the same drug suppliers and they are using them in the same manner: using illegal methods in the Olympic competition to take the place of an official test of an outlawed drug, can you cut prednisone pill in half. What more should happen? It is my experience that many people who see this are not even looking for the truth. The Olympics should be held once a year and no one should ever be allowed to compete if they can't pass a steroid test. The only real reason not to stop these doping programs is the belief that the US was right to have the Olympic Games in the first place, can you lose weight taking prednisone. The US has been so wrong about so much, that if the Olympics disappeared tomorrow then we would get it right the next day. But this year we are going to lose it; the US can no longer claim it has made so much progress on the issues that need to be done so badly. I am no stranger to this and I knew they would use the Paralympics as a springboard to further gain in strength, strength and then, more realistically speaking, gain more and more power. And now they have done this, can you lose weight when taking steroids.
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MAN PUMP powder no-booster based on agmatine!
MAN PUMP powder is a simple, effective formula in which you can find several ingredients of the highest quality that give spectacular effects, nitrogen pump, increase vascularisation, improve circulation and strength gains, so that each training can take place in the best possible conditions.
Pump Powder was created for the needs of a product that will: reach within a few minutes straight to our blood vessels, cause the maximum muscle pump, thereby facilitating accurate overtraining of body parts, it will allow to better nourish the muscles due to better absorption of active ingredients, without great stimulants works well during night training sessions.
MAN PUMP powder is:
- Simple and clear composition,
- Strong pumping action,
- Increases muscle endurance,
- Stimulates muscle growth,
- Improved recovery.
Welcome to the world of MAN PUMP POWDER!
Vit C - plays an important role in protecting cells against oxidative stress and mutations. Intensifies the absorption of iron from food and the regeneration of another important antioxidant which is vitamin E (vitamin of youth). High level of vitamin C in the body is conducive to the formation of liver glycogen reserves, increasing exercise capacity and enhances its detoxifying activities
B12 - is a vitamin responsible for the proper functioning of the nervous system, it also takes part in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. It stimulates the production of serotonin - a neurotransmitter responsible for a good mood. It also acts directly on the brain cells, protecting them from toxins.
Agmatine - increases blood flow, supporting the process of "cleansing" of working muscles. In every cell there is a specific exchange of oxygen and nutrients for carbon dioxide and harmful metabolic products that the body needs to remove, and due to the increased blood flow, such exchanges take place faster so that the cells of muscle tissue can work longer and harder. Arterial blood contains essential muscle oxygen and provides nutrients such as amino acids, sugars, creatine, arginine from the outside. Thanks to the action of nitric oxide, the transport of the body is more efficient, thanks to which not only the cells receive nutrients but also the harmful metabolic products are removed more quickly.
Glycerol - glycerol is a naturally occurring compound in our body. Its main function is to regulate the level of fluids in tissues and blood. The benefits we derive from this phenomenon are: improved absorption of compounds taken together with Glycerol, faster delivery of nutrients to cells, more anabolic environment, more visible use (associated with the movement of water from space, between muscle cells, into the blood) and more noticeable " pump effect "during trainings.
L-Citrulline - Participates in the synthesis of nitric oxide (NO) and phosphocreatine and aerobic glucose metabolism, thereby increasing the uptake of oxygen, glucose, amino acids and creatine and energy production through muscle cells. Reduces the concentration of lactic acid and ammonia in the muscles, allowing the body to recover energy faster by increasing the level of creatine phosphate and resynthesis ATP. Citrulline malate is a much more effective form than high doses of arginine, as it is its precursor. At the same dose as arginine is more effective in increasing its amount in the body than arginine alone.
To sum up, MAN PUMP powder is a great pumper without stimulants, enriched with vit b12 and vit c addition. The product will be phenomenal during morning training sessions whose main goal is to expand muscle mass, photo session and late in the evening when the product with stimulants will not often calmly fall asleep, thereby negatively affects our regeneration.
Dosage PUMP Powder:
It is recommended to use 1 scoop 30 minutes before physical activity.


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Knee belt with tourmaline stones and infrared rays
A belt specially designed for the knee joint, with tourmaline stones (crystal called the “wonderful doctor”) and infrared rays (FAR INFRARED or RIUL technology – long wavelength infrared).
Tourmaline is a piezoelectric crystal, meaning it has the potential to discharge permanent negative ions. These negative ions also called “Vitamins of the Air,” provide extraordinary benefits, from cleaning the blood and energy flow to deep energizing.
The knee and tourmaline knee belt is recommended for:
- Gonarthrosis/knee arthritis: alleviation and elimination of symptoms in case of gonarthrosis
- Quickly and effectively removes the pain associated with knee arthritis. Increases mobility of the knee joint, completely removes stiffness when climbing stairs, curbs etc.
- Supports the inflammatory process, speeding up the healing process and finally eliminating inflammation as a result of eliminating the trauma
- Treat symptoms specific to weather sensitivity
- Eliminates pains that occur when the weather is changing
- Eliminates the need to use anti-inflammatory.
How to use Knee Belt with Tourmaline and Infrared:
Connect it to the electrical outlet. It is provided with a temperature control remote control. It is based on an ingenious grip system, perfectly covering the knee joint. It can be used several times a day; a therapeutic session should last 40 – 50 minutes.
THERAPEUTICAL BENEFITS of the belt:
* Relaxes muscles in depth, eliminates muscle cramps, relieve pain caused by lower limb trauma.
* Stimulation of blood flow in the knee joint area due to heat (infrared rays – FAR INFRARED technology)
* Rejuvenates the knee joint due to the increased flow of plasma and oxygen directed to the joints, with the benefit of relieving inflammation and pain in the knee area (bursitis)
* Calming the symptoms of gonarthrosis
* Increased mobility when climbing the stairs, on long trips or when carrying luggage.
A progressive disease, gonarthrosis is caused by the progressive degradation of the knee joint, which reduces and limits the ability of the affected person to move.
The knee joint is the largest joint of our body. It works “as a hinge” and helps us move around or make various moves.
The joint is made up of cartilage that covers the bones, in this case, the ends of the tibia and femur, the meniscus, the ligaments, the knee cap, the synovial capsule, the synovial fluid.
Over the years, the knee joint is subjected to wear processes that lead to the degradation of articular cartilage. The process can also affect other articular structures such as the bones that enter its structure: the tibia, the femur, the fibula.
The condition usually occurs after age 45, but it may occur earlier, especially in the context of certain traumas such as meniscus rupture, ligament rupture, and knee dislocation. These types of trauma are typical of athletes or young people with physically demanding jobs.
Although it is a slow onset disorder, gonarthrosis has an irreversible and continuous evolution. This is manifested by knee pain and can cause joint blocking or spindle deviation.
(source: http://www.sfatulmedicului.ro )
Read more about the TOURMALINE stone:


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Crooked teeth are more than just a cosmetic problem. If your child has severely crooked teeth, it could also be causing him pain. Braces can help straighten teeth over time by gradually coaxing the teeth into the right place. It is a big expense, though, so you should carefully plan whether your child really needs them and when to do the procedure. Consulting with his dentist will help you make the right decision.
When to Get Braces
Your dentist will determine when it’s most appropriate to get braces. As your child grows, this can affect the way that her teeth grow in. Trying to address crooked teeth too soon may be a waste of your money — the teeth will grow crooked again. Many kids start around 9 or 10 years of age.
Types of Braces
Metal is the traditional material for braces. Recently, though, there are variations in the material used for the brackets that attach to the teeth. Ceramic braces will be the same approximate color of your child’s teeth, so they aren’t quite as noticeable as the traditional braces. There are also translucent braces. Lingual braces go behind the teeth and are mostly invisible to others. Some children don’t want to hide their braces and instead opt for brackets in fun shapes like flowers or footballs. If your child’s teeth are only slightly crooked, she may be able to use the Invisalign brand, which slip over the teeth and are completely invisible.
How Dental Braces Work
Your child’s dentist may first have to remove one or more of your child’s teeth to make room for the straight teeth. He’ll then place the brackets on your child’s teeth and connect them with wires. Each time your child goes back to the orthodontist, he’ll tighten the wires a bit. This can cause a bit of pain initially, but it will ease up in a day or two.
Keeping Braces Clean
Braces make it difficult to keep the teeth clean. Your child can use a regular toothbrush or you can purchase a toothbrush made specially for those with braces, which has a slight indentation where the braces are. To floss, your child must thread the dental floss through the braces, then use the floss between the teeth and gums. It’s common to get food stuck in the braces, so encourage your child to bring a dental hygiene kit with him so that he can freshen up after eating in public.
According to Cost Helper, the average 2010 cost of braces is $5,314, but it can go much higher. Lingual braces are about $2,000 to $5,000 more. Choosing anything other than the traditional metal, such as ceramic or shaped brackets, will also add costs to the braces. Many dental plans cover the cost of braces for children, though you may have to meet a high deductible before coverage kicks in or pay for a percentage of the treatment.


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When it comes to caring for your pup, one of the most important things you can do is to ensure they are getting the right nutrition. This includes providing them with the right supplements to keep them healthy and active. But when is the right time to start giving your dog joint supplements? The answer depends on the breed and size of your pup. Generally, joint supplements can be given to puppies from their first year of age.
However, if your pup is a larger breed, they are more likely to develop joint problems and can benefit from taking joint supplements starting at 8 weeks of age. Joint supplements work by lubricating joints, repairing cartilage, and strengthening joints. This helps to reduce inflammation and pain associated with joint problems, as well as improve mobility and flexibility. It's important to note that joint supplements should not be used as a substitute for proper nutrition or exercise.
They should be used in conjunction with a healthy diet and regular exercise to ensure your pup is getting the best care possible. If you're unsure about when to start giving your pup joint supplements, it's best to consult with your veterinarian. They can provide you with advice on the best course of action for your pup's specific needs.


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Unlocking The Recipe: A Beginner's Guide To Crafting Cannabis Tincture In Your Kitchen
Cannabis tinctures have been used for centuries as a natural remedy for various ailments. They are concentrated liquid extracts made from the cannabis plant that can be consumed orally or added to food and drinks. The benefits of cannabis tinctures include pain relief, relaxation, and improved sleep quality.
In recent years, there has been a growing interest in making cannabis tinctures at home. This not only provides an opportunity for individuals to customize their dosage but also allows them to save money compared to purchasing ready-made tinctures from dispensaries. In this article, we will provide a beginner's guide on how to craft cannabis tincture in your kitchen, including the basics of cannabis tinctures, step-by-step instructions on how to make your own tincture, tips for getting the most out of your tincture, and safety precautions that should be taken when handling cannabis products.
Understanding the Basics of Cannabis Tinctures
The fundamentals of cannabis tinctures encompass an understanding of the chemical composition and properties of the plant, as well as the extraction methods employed to produce a concentrated liquid form. The active ingredients in cannabis, known as cannabinoids, interact with specific receptors in the human body's endocannabinoid system (ECS). THC and CBD are two of the most commonly known cannabinoids responsible for producing various effects like pain relief or mood elevation.
To create a cannabis tincture, one must extract these active compounds from the plant using alcohol or glycerin solvents. The process involves soaking ground-up cannabis buds or leaves in a solvent for several weeks to allow for maximum cannabinoid extraction. Once extracted, the liquid is strained and stored in a dark bottle away from sunlight to prevent degradation. Users can consume tinctures by adding drops under their tongue or mixing them into food and drinks.
Making Your Own Cannabis Tincture
Crafting a cannabis tincture is a straightforward process that can be accomplished with basic equipment and minimal effort. The first step in making your own cannabis tincture is to decarboxylate your cannabis. This involves heating the plant material at a low temperature for an extended period of time, which converts non-psychoactive cannabinoids into psychoactive ones. Once your cannabis has been decarboxylated, it can be infused into any high-proof alcohol, such as vodka or Everclear.
To infuse your decarboxylated cannabis into alcohol, simply add the desired amount of plant material to a jar filled with alcohol and let it sit in a cool, dark place for several weeks. During this time, the cannabinoids will slowly dissolve into the alcohol, creating a potent tincture that can be used in various ways. When the infusion is complete, strain out the plant material using cheesecloth or a fine mesh strainer and store your tincture in an opaque bottle away from heat and light. With these simple steps, you too can make your own high-quality cannabis tincture right at home!
Straining and Storing Your Tincture
Once the decarboxylated cannabis has been infused into high-proof alcohol, straining out the plant material and storing your homemade tincture in a cool, dark place is essential to maintain its potency and quality. The plant material can be strained using cheesecloth or a fine mesh strainer, ensuring that all solids are removed from the liquid. It is important to take the time to strain the tincture properly as any remaining plant material can result in an unpleasant taste and texture.
After straining, it is recommended to store the tincture in an opaque glass dropper bottle with a tight-fitting lid. This will prevent light exposure which can degrade cannabinoids over time. Storing your tincture in a cool, dark place such as a cupboard or refrigerator will also help maintain its potency and prolong its shelf life. When stored properly, homemade cannabis tinctures can last for several months without losing potency or quality.
Tips for Getting the Most Out of Your Tincture
Maximizing the efficacy and medicinal value of homemade tinctures can be achieved by adhering to certain guidelines. One of the most important is careful dosing, which requires accurately measuring the amount of tincture consumed. A common mistake among beginners is taking too much at once or not waiting long enough for the effects to fully set in before taking more. It's recommended to start with a small dose, such as one or two drops under the tongue, and gradually increase until the desired effects are achieved.
Proper storage is also crucial in maintaining potency and freshness of tinctures. Tinctures should be stored in a cool, dark place away from direct sunlight and heat sources. Glass dropper bottles are ideal for storing tinctures as they prevent oxidation and evaporation while allowing for easy dispensing. Lastly, utilizing a sublingual delivery method allows for faster absorption into the bloodstream and increased bioavailability compared to ingesting tincture-infused edibles or capsules. By following these tips, individuals can optimize their experience with homemade cannabis tinctures for maximum benefit and relief.
Ensuring safety when consuming homemade tinctures is of utmost importance, and individuals can take necessary precautions by understanding potential risks and side effects associated with cannabis consumption. One of the main concerns when making cannabis tinctures at home is the risk of contamination. It is important to ensure that all equipment used in the process is clean and sanitized to prevent bacterial growth or other contaminants from entering the final product. Additionally, it is important to source high-quality cannabis that has been tested for pesticides and other harmful substances.
Another important safety consideration when using homemade tinctures is dosing. Cannabis affects everyone differently, so it is important to start with a small dose and gradually increase until you find your optimal dose. Overdosing on cannabis can lead to unpleasant side effects such as anxiety, paranoia, or nausea. It is also recommended that individuals avoid operating heavy machinery or driving while under the influence of cannabis. By taking these necessary precautions, individuals can safely enjoy the benefits of homemade cannabis tinctures without any adverse effects on their health or well-being.
In summary, cannabis tinctures are an effective and versatile way to consume cannabis. They are easy to make at home with just a few simple ingredients and tools. By following the basic recipe and tips provided in this article, beginners can create their own cannabis tinctures that are potent, flavorful, and safe to use.
It is important for users to be aware of safety precautions when working with cannabis and consuming tinctures. Always start with a small dose and wait at least an hour before increasing it. Keep your tincture away from children or pets, store it properly in a cool dark place, and label it clearly for future use. With these considerations in mind, anyone can enjoy the benefits of homemade cannabis tinctures in their daily life.
Feel free to read this blog post from Local Product of Colorado to get more ideas about this topic: https://localproduct.co/how-to-make-cannabis-tincture-diy-recipes-you-can-try-at-home/


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CBD, or cannabidiol, is a compound found in the Cannabis sativa plant, more commonly known as marijuana or hemp. Proponents of CBD say the substance helps cure a wide variety of ailments, including insomnia. Let’s put their claims to the test.
What are the effects of CBD, and how is it used?
It’s common knowledge that marijuana produces a “high” when smoked, but its intoxicating effects are attributed solely to a molecule called THC. CBD, on the other hand, is non-psychoactive, meaning it doesn’t alter the mind in the way that THC does. Rather, it induces a feeling of slight relaxation or calmness.
Since CBD doesn’t get you high, it has been legalized in many modern societies. As a consequence, the compound has garnered a reputation as a miracle cure. And its reputation is well-deserved in some cases — but not all. Studies show that CBD can effectively help relieve pain and some of the other symptoms of:
But since research on CBD has been restricted for many years, it’s difficult to know what else the chemical can be used for. For example, some suggest that CBD can even help with insomnia. From a scientific perspective, does this claim hold up?
What causes insomnia?
First, let’s look at what causes insomnia. Insomnia is a widely experienced sleep disorder. 30 percent of Americans suffer from short-term insomnia, while 10 percent live with it in the long term. The condition can be caused by a variety of factors, which may include drug use, depression, anxiety, obesity, and other medical disorders.
Can CBD help with insomnia? A review of the research
The harsh restrictions placed on CBD for the last few decades have hindered research on the chemical. Thus, to date, there is no concrete proof that CBD helps with insomnia. But smaller studies done in recent years show promise: CBD may in fact be effective as a sleep aid, at least for some.
A 2019 study focused on 72 adults with anxiety (47) and sleep troubles (25). Patients with sleep troubles took 25 mg of CBD in the evening, while patients with anxiety took the same dose but in the morning. After only one month of CBD treatment, 48 out of 72 participants reported better sleep overall.
Why was the CBD so effective at relieving their insomnia? One theory is that since a majority of the patients suffered from anxiety, they were unable to fall asleep due to that condition, and their nightly dose of CBD calmed their minds.
Another smaller study, also released in 2019, explored the effects of CBD on patients suffering from PTSD. 11 participants took, on average, 48.6 mg of CBD per day, once or twice a day, for 8 weeks. At the end of the study, not only did the vast majority (91%) report reduced symptoms of PTSD, 38% noted an improvement in sleep quality. Some patients also noted a reduction in their PTSD-induced nightmares.
Finally, a 2018 study found that 409 people with self-reported insomnia experienced symptom relief when using CBD. However, this study was not done in one of the standard scientific formats, such as double-blind, placebo. Instead, patients logged their symptoms into a mobile app.
From the studies available to us, we can conclude that while there is no strong evidence (so far) that CBD is a legitimate treatment for insomnia, the chemical shows promise in treating the disorder. Furthermore, CBD has no significant side effects. We still need more research on how it impacts our memory.
Written by Natan Rosenfeld
- Cannabidiol (CBD)-what we know and what we don’t
- Can CBD Oil Help with Anxiety & PTSD In Veterans?
- Cannabidiol as potential anticancer drug
- Can CBD Cure My Lung Disease?
- Insomnia Facts and Statistics
- Cannabidiol in Anxiety and Sleep: A Large Case Series
- Cannabidiol in the Treatment of Post-Traumatic Stress Disorder: A Case Series
- Effectiveness of Raw, Natural Medical Cannabis Flower for Treating Insomnia under Naturalistic Conditions


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Curcumin vs Turmeric: What Are They and How Can They Help Me?
Medically Reviewed by Dr. Nicole Avena
Though often used interchangeably, the words curcumin and turmeric aren’t synonymous.
Here’s a closer look at the differences between curcumin and turmeric, and their important connection.
Is Curcumin the Same as Turmeric?
Used for thousands of years as a spice and medicinal herb, turmeric originates from India and comes from the root of the Curcuma longa plant, a member of the ginger family.
From the outside, the turmeric root looks a lot like ginger. However, when you break it in half, turmeric’s interior is yellow-orange, while ginger’s is green.
Due to its long history of being used as a spice, turmeric is found in many different foods. For instance, the turmeric root is dried, ground into powder, and added as a major constituent of yellow curry sauces. Hundreds of millions of people in other countries include turmeric in their daily diet.
Turmeric’s health benefits are numerous. It contains polyphenol substances called curcuminoids, and the most active of these is called curcumin.
Curcumin is now an umbrella name for the three main active curcuminoids of turmeric known to improve health: curcumin, demethoxy-curcumin, and bis-demethoxycurcumin. Each brand of curcumin concentrate prepared from the turmeric root has a different ratio of these three curcuminoids.
Modern science has extensively researched the curcumin complex of curcuminoids and established their powerful antioxidant and inflammatory response benefits. Curcumin may offer benefits for:
- heart and circulation
- intestinal tract
It also may help support muscles, nerves, and numerous other human tissues.
Curcumin vs Turmeric
When evaluating the actions of curcumin and turmeric, does one have benefits over the other?
One study showed that the curdione in turmeric may help fight fungal growth more efficiently than curcumin. Also, studies done in cell cultures show that turmeric may be better at suppressing the growth of tumor cells than curcumin alone.
On the flip side, one animal study found that curcumin was better than turmeric at reducing diabetes markers. This is accomplished by lowering markers such as tumor necrosis factor (TNF) and interleukin 6 (IL-6) – major contributors to type 2 diabetes.
Since turmeric contains curcumin, it’s difficult to determine if one is superior to the other – barring these possible exceptions. More studies are required to definitively identify the full range of benefits for both curcumin and turmeric.
Curcumin and Turmeric Supplements
Many curcumin and turmeric supplements have a fatal flaw; they’re poorly absorbed when taken by mouth. In fact, turmeric root powder and other conventional curcumin powders and supplements can be so poorly absorbed that only tiny amounts of curcumin are actually found in the bloodstream – which translates to little, if any, appreciable benefit to the brain and body.
Also, there isn’t much consistency when it comes to quality control among curcumin supplements. Research conducted by ConsumerLab.com found that 20% of the curcumin and turmeric supplements they selected for review contained only half of the advertised amount of these compounds.
One of the keys to getting the maximum benefit from a curcumin supplement is to ensure that it’s adequately absorbed once you take it. Filling the need for an ultra-pure, well absorbed curcumin supplement, BrainMD is proud to recommend…
BrainMD’s Brain Curcumins supports working memory, calmness, and satisfaction in coping with mental strain.* Brain Curcumins provides the three major curcumins in the Longvida® Optimized Curcumin Extract.
As a branded ingredient, Longvida is a breakthrough formula that helps fight physical fatigue and maintain a healthy mood.* It’s also clinically confirmed to have high absorption in humans along with proven brain benefits.*
Benefits of Brain Curcumins
Extremely Well Absorbed
The three curcumins from the turmeric root have potent benefits in experimental systems, but are poorly absorbed when taken by mouth, which greatly limits their effectiveness in the human body. Longvida® is excellently absorbed and delivers curcumins to the brain.*
Promotes Healthy Mood Resilience
A double-blind clinical trial revealed many important brain benefits of Longvida®. Healthy volunteers with age-related memory difficulties had to take a challenging computerized test on Day 1 then again on Day 28. On Day 1, right after taking the test, compared to those on the placebo, those taking Longvida® showed improved alertness and better working memory.
When tested again on Day 28, the volunteers taking Longvida® displayed more calmness and contentedness (satisfaction) after the mental strain of test, versus those who received a placebo. The curcumin group also had lower total and LDL cholesterol on Day 28, compared to the placebo group.
Supports Working Memory
The repeat of the cognitive assessment test at 28 days also found the curcumin group statistically more improved than the placebo group on conservation of working memory. This is related to alertness and to the brain’s short-term information capacity to facilitate doing a task. Longvida® may help conserve this faculty, which tends to decline with age.*
Lessens Physical Fatigue
As the trial began, taking the test brought on physical fatigue similarly in both groups. On the repeat test, after the trial ended, the curcumin group reported less fatigue than before, to a statistically superior extent compared to the placebo group.
In the clinical trial, some subjects who received Longvida® curcumin showed better sustained attention and working memory (such as multitasking) just 1 hour after taking it.
Don’t wait to support your memory, mood, and more.
At BrainMD, we’re dedicated to providing the highest purity nutrients to improve your physical health and overall well-being. For more information about Brain Curcumins and our full list of brain healthy supplements, please visit us at BrainMD.
*These statements have not been evaluated by the FDA. This content is for informational purposes only. It is not meant to substitute for medical or healthcare advice from a physician, nor is it intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before beginning a new health regimen.
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Genetics of the Dagga Butter Strain:
Dagga Butter is a hybrid strain created by crossing Peanut Butter Breath, Skunk #1, and Afghani landrace strains. This unique combination results in a complex flavor profile and potent effects that are highly sought after by cannabis enthusiasts.
Dagga Butter Strain Chart
|Afghani #1 X Skunk #1 X Peanut Butter Breath
|Indica dominant (70% Indica 30% Sativa)
|Less than 1%
|8 to 9 weeks
|Outdoor 600 – 1200 grams – Indoors 500g/m²
|Taste / Flavor
|Anxiety, Pain, Inflammation
|Best to Grow
|Indoor / Outdoor/ Greenhouse
Flavor and Aroma:
Dagga Butter has a complex flavor profile that combines the nutty and creamy notes of Peanut Butter Breath with the pungent, skunky aroma of Skunk #1. The Afghani landrace genetics contribute to the strain’s overall potency and body-numbing effects. Notes of coffee and candy are also present in the flavor profile, making this strain a true delight for the taste buds.
Dagga Butter offers a deeply relaxing and sedative high that is ideal for treating symptoms of anxiety, depression, and chronic pain. The Peanut Butter Breath genetics provide a relaxing, indica-dominant high, while the Skunk #1 genetics provide uplifting cerebral effects. The Afghani landrace genetics contribute to the strain’s overall potency, making it a popular choice for those seeking a powerful high.
Dagga Butter is a versatile strain that can be enjoyed any time of day, whether you’re looking to unwind after a long day or boost your creativity and focus. Its deeply relaxing effects make it ideal for treating symptoms of anxiety, depression, and chronic pain. The strain’s analgesic properties can help alleviate pain and inflammation, while its mood-lifting effects can help ease symptoms of stress and anxiety.
Growing Dagga Butter Strain:
Dagga Butter is an easy-to-grow strain that offers high yields. It has a flowering time of 8-9 weeks and can be grown both indoors and outdoors. It thrives in a warm and dry climate and responds well to pruning and training techniques, making it a great choice for novice and experienced growers alike.
Conclusion: Dagga Butter is a unique and highly sought-after strain that combines the genetics of Peanut Butter Breath, Skunk #1, and Afghani landrace strains. With its complex flavor profile, potent effects, and versatility, it’s a must-try for any cannabis enthusiast. Whether you’re seeking a deeply relaxing high or relief from symptoms of anxiety and chronic pain, Dagga Butter is sure to deliver.


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Kelp, a type of seaweed found in the ocean, has been gaining attention not only as a superfood for humans but also for its potential benefits when included in a dog's diet. This marine plant is rich in nutrients including iodine, which is essential for healthy thyroid function, and has a range of vitamins and minerals that may contribute to the overall wellbeing of canines. Dog owners looking to enhance their pet's diet with natural supplements might consider kelp as a beneficial addition.
With the increasing popularity of holistic pet care, kelp supplements specifically designed for dogs are becoming more readily available. These supplements can support various aspects of a dog's health, from improved digestion to shinier coats. However, it's crucial to understand the appropriate dosage and possible side effects. The introduction of kelp into a dog's diet should be done gradually and with consideration of the dog's specific nutritional needs as informed by a veterinarian.
- Kelp may provide essential nutrients that support a dog's thyroid function and overall health.
- Supplements containing kelp can aid in digestion and improve the quality of a dog's coat.
- Careful dosage and consultation with a veterinarian are important when adding kelp to a dog's diet.
Nutritional Benefits of Kelp for Dogs
Kelp offers a range of nutrients beneficial to a dog's health, especially when incorporated as a supplement, such as kelp powder for dogs.
Vitamins and Minerals in Kelp
Kelp is a significant source of essential vitamins and minerals. Here is a table showcasing some of the key nutrients found in kelp and their roles:
|Role in Canine Health
|Supports immune function, vision, and skin health
|Aids in blood clotting and bone metabolism
|Essential for bone health and nerve function
|Crucial for the formation of healthy red blood cells
|Helps with muscle and nerve function and energy production
Including kelp in a dog's diet helps ensure they receive a broad spectrum of the nutrients they require for optimal health.
Iodine Content and Thyroid Health
Kelp is particularly high in iodine, a mineral vital for proper thyroid function. The thyroid gland regulates a dog's metabolism and energy levels. Adequate iodine intake from kelp can support the maintenance of a healthy thyroid, which is essential for a dog's overall well-being. However, it is important to provide iodine in the correct amounts, as both deficiency and excess can lead to health issues. Owners considering kelp for their pets should consult with a veterinarian to establish the appropriate dosage for their individual dogs.
Kelp, a marine plant, is a rich source of nutrients that can offer multiple health advantages for dogs when added to their diet.
Skin and Coat Improvement
Kelp contains essential fatty acids and vitamins that may help improve the skin and coat health of dogs. Omega-3 and Omega-6 fatty acids contribute to a shinier and healthier coat, while vitamins A, E, and C support skin elasticity and repair.
Joint and Bone Support
The presence of minerals like calcium and phosphorus in kelp reinforces the importance of this supplement for bone health. Regular consumption of kelp can aid in maintaining strong bones and supporting joint health, which is particularly beneficial for aging dogs that may be prone to conditions like arthritis.
Immune System Enhancement
Kelp is known for its high content of iodine and other trace minerals, which play a crucial role in the proper functioning of the immune system. Antioxidants present in kelp can help neutralize free radicals, thereby enhancing the overall immune response and helping to protect dogs against a variety of illnesses.
Kelp supplements for dogs come in various forms and selecting the right one can have notable health benefits for your pet.
Types of Kelp Products
Kelp is available in different product types, each suited for various dietary and health requirements for dogs:
- Dry Kelp Powder: Easily sprinkled on dog food.
- Kelp Tablets/Pills: Good for precise dosing.
- Liquid Kelp Supplements: Can be mixed with water or food.
One specific product that is commonly used is kelp powder for dogs. It's a fine, easy-to-mix form of kelp that is rich in nutrients such as iodine, fucoidan, and natural salts.
Choosing the Right Supplement
When selecting a kelp supplement for your dog, consider:
- Quality and Purity: Look for high-grade, organic products to avoid contaminants.
- Dosage Instructions: Follow the manufacturer's guidelines to ensure your dog benefits properly.
- Dog's Needs: Tailor the supplement to your dog's specific dietary requirements.
It is essential to consult with a veterinarian before integrating any new supplements into your dog's diet. They can provide recommendations based on your dog's individual health profile.
Kelp Dosage and Administration
Accurate dosage and proper administration are crucial when incorporating kelp into a dog's diet to ensure safety and efficacy.
The recommended dosage of kelp for dogs largely depends on the animal's size and the product's concentration. Below is a general guideline, but owners should always check with a vet and follow the product's specific instructions:
- Small Dogs (1-10 lbs): 1/4 teaspoon per day
- Medium Dogs (10-50 lbs): 1/2 teaspoon per day
- Large Dogs (50-100 lbs): 3/4 teaspoon per day
- Giant Dogs (100+ lbs): 1 teaspoon per day
It’s important to start with a lower dose and monitor the dog's reaction, adjusting as necessary.
Administering Kelp to Your Dog
Kelp can be administered to dogs in various ways to ensure they receive their appropriate dose:
- Mixed with Food: The simplest method is to mix the kelp powder or supplement directly into the dog's regular meals.
- As a Treat: Kelp supplements may come in treat form, which can be given as directed on the product label.
- In Liquid Form: Some kelp supplements are in liquid form, which can be measured and added to the dog’s food or water.
Safety and Side Effects
When considering kelp as a supplement for dogs, it’s important to be aware of its potential risks and the need to monitor for adverse reactions.
Dogs can be susceptible to iodine toxicity if they consume too much kelp. High levels of iodine can disrupt thyroid function and lead to hypothyroidism or hyperthyroidism. Here is a concise table of common potential risks associated with kelp supplementation in dogs:
|Excessive ingestion can lead to thyroid imbalances.
|Kelp can contain harmful heavy metals like arsenic and lead.
|Some dogs may exhibit allergies to kelp, resulting in skin reactions.
|Overconsumption can cause vomiting or diarrhea in sensitive dogs.
Monitoring for Adverse Reactions
Owners should observe their dogs for signs of adverse reactions after introducing kelp to their diet. Some symptoms to watch for include:
- Skin rashes or itching
- Changes in weight or appetite
- Unusual lethargy or hyperactivity
- Gastrointestinal disturbances, such as diarrhea or vomiting
Immediate veterinary attention is necessary if any serious side effects occur. Regular check-ups can help ensure that the kelp supplements are not adversely affecting a dog's health.
Incorporating Kelp into Dog's Diet
Adding kelp to a dog's diet can provide valuable nutrients that support overall health, but it is crucial to blend it properly with other food components.
Creating a Balanced Diet
When introducing kelp into a dog's diet, balance is key. Kelp powder for dogs serves as a rich source of vitamins and minerals such as iodine, which supports thyroid function, and iron, which aids in circulation. However, it should only constitute a small part of the diet. A general guideline is to add a quarter teaspoon of kelp powder per 10 pounds of body weight of your dog, but always consult with a veterinarian to account for your dog's specific health needs.
- Check for pre-existing conditions: Discuss with a vet, especially if your dog has thyroid issues, as kelp affects thyroid function.
- Introduce kelp gradually: Start with a small amount of kelp to monitor for any adverse reactions.
- Consider dog size and activity level: Adjust portions accordingly since larger and more active dogs may require more nutrients.
Homemade Recipes with Kelp
Homemade meals can be an excellent way to incorporate kelp into your dog's diet. Start with tried and true recipes, adhering to proper nutrition guidelines for homemade dog food.
Simple Kelp Sprinkle
Ingredients: Kelp powder
Sprinkle a pinch of kelp powder over your dog's regular food to enrich it with nutrients.
Kelp and Chicken Broth
Ingredients: Kelp powder, unsalted chicken broth
Mix a small amount of kelp powder into your dog's chicken broth for a nourishing treat.
For the safety and health of your pet, ensure that any diet changes occur under veterinary supervision to maintain your dog’s nutritional balance and health.
User Testimonials and Case Studies
In this section, we explore real-world experiences and professional insights on the benefits of kelp for dogs.
Several pet owners have reported noticeable improvements in their dogs' overall health after incorporating kelp into their diets.
Case Study 1: A Labrador Retriever with dull fur and lackluster energy levels began a kelp supplement regimen suggested by its owner. Within weeks, the dog exhibited a shinier coat and increased vitality.
Case Study 2: An older Beagle with joint issues saw a reduction in stiffness and an increase in mobility after kelp was added to its daily routine, as noted by its caretaker.
Dr. Jane Smith, DVM: She has observed that dogs on a kelp-enriched diet tend to have improved thyroid function, which is crucial for weight management and energy levels.
Dr. Rahul Gupta, DVM: He supports the use of kelp as a source of essential nutrients such as iodine for supporting a dog's immune system and recommends it as part of a balanced diet.
Frequently Asked Questions
In this section, we address common inquiries regarding the inclusion of kelp in a canine diet, focusing on health benefits, dental health, selections for supplements, possible side effects, comparison with spirulina, and dosing guidelines.
What are the benefits of giving kelp to dogs?
Kelp is rich in essential nutrients, including iodine, vitamins, minerals, and amino acids, which can support a dog's overall health. It promotes healthy skin and coat, supports immune function, and may aid in digestion.
How can kelp improve a dog's dental health?
The abrasive texture of dried kelp can help reduce plaque and tartar build-up on a dog's teeth. Additionally, certain compounds in kelp are known to possess antibacterial properties, promoting oral health.
What should you consider when choosing the best kelp supplement for your dog?
Selecting a high-quality kelp supplement involves checking for purity and absence of contaminants. It's important to choose products from reputable brands that provide third-party testing results to ensure safety.
Can dogs have adverse reactions to kelp, such as diarrhea?
While kelp is generally safe, dogs may experience digestive upset, including diarrhea, if they consume too much or if they have a sensitivity to it. Introducing kelp gradually into their diet and monitoring their response is recommended.
How does spirulina differ from kelp when considering supplements for dogs?
Spirulina is a freshwater blue-green algae, whereas kelp is a seaweed. Spirulina has a different nutrient profile, with higher protein content and distinct antioxidants. The choice between them should be based on a dog's specific nutritional needs.
What are the proper dosing guidelines for administering kelp to dogs?
The correct dosage of kelp for dogs depends on the individual dog's size, health status, and specific product recommendations. Always follow the manufacturer's guidelines and consult with a veterinarian before adding any supplement to your dog's diet.


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The U.S. Food and Drug Administration (FDA) announced it has cleared the wireless integration of the OneTouch Verio Flex® blood glucose monitoring system with WellDoc Inc.’s clinically validated diabetes management platform, BlueStar®. The integration will create an integrated, connected experience for people with Type 2 diabetes and deliver value for healthcare providers.
Using blood glucose data wirelessly and automatically transmitted from the OneTouch Verio Flex blood glucose monitoring system with built-in Bluetooth®[i] Smart Technology, WellDoc Inc.’s patented clinical and behavioral engine will provide patients with individualized real-time feedback and virtual coaching based on the patient’s specific treatment plan, and also help health care teams make timely diabetes management decisions. Along with the OneTouch Reveal web and mobile app, the offering seeks to create a comprehensive, data-driven and payer-reimbursed program for the management of Type 2 diabetes.
LifeScan’s OneTouch Verio Flex meter with BlueTooth® Smart Technology features ColorSure is a simple, accurate and easy-to-use meter that takes the guesswork out of blood sugar test results for people with diabetes. The OneTouch Verio Flex® meter also has optional wireless connectivity with the OneTouch Reveal® mobile app to help patients manage their diabetes. WellDoc’s BlueStar® is a digital therapeutic platform cleared by the U.S. Food and Drug Administration for adults with Type 2 diabetes.
“Our partnership with WellDoc highlights our sustained commitment in helping to drive better health outcomes by building a more connected patient experience. Integrating digital solutions such as OneTouch Reveal® mobile app and BlueStar® will help patients self-manage their diabetes and create value for health care providers,” said Valerie Asbury, World Wide President, LifeScan, Inc.
LifeScan and WellDoc are currently working with health plans to help provide patient access for this integrated system.