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Belvita Cocoa Sandwich 253G
HALF PRICE Was ... valid until 22/9/2015
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Each 25.3g biscuit contains
Cocoa Biscuits made with wholegrain cereals and a live yogurt filling (28%) and added vitamins and minerals.
Find out more at www.belvitabreakfast.co.uk or visit www.facebook.com/BelvitaUK
Enjoy as part of a balanced, varied diet and healthy lifestyle.
At belVita, we're passionate about breakfast biscuits. That's why we worked in harmony with our farming partners to source 5 of the finest wholegrains*. Baked together through our gentle baking process, these selected and nutritious grains are transformed to become tasty breakfast biscuits. They're the only breakfast biscuit proven to slowly release carbohydrates over 4 hrs, as part of a balanced breakfast.
belVita Breakfast Yogurt Crunch are delicious biscuits made with wholegrain cereals with a creamy filling made with live yogurt.
*At least 5 Wholegrains
And this is proven in several scientific studies with belVita breakfast biscuits.
4h slow release of Carbohydrates
belVita biscuits in a balanced breakfast regularly release carbohydrates over 4 hours
Energy for the whole morning!**
**belVita breakfast biscuits have a high content of slowly digestible starch, which is a slow release carbohydrate.
Consumption of foods high in slowly digestible starch raises blood glucose concentration less after a meal compared to foods low in slowly digestible starch.
To get your day off to a good start, try a balanced, yet absolutely delicious breakfast with belVita.
2 belVita Yogurt Crunch biscuits (for slow release carbohydrates)
+ a plain dairy product (for your calcium intake)
+ a fruit (for vitamins)
+ a tea or a coffee (for your hydration)
It will provide you 20%-25% of your daily needs as per nutrition recommendations.
To add variety to your morning, why not try belVita Breakfast Apricot & Live Yogurt?
Gently baked breakfast biscuits made with wholegrain cereals and cocoa with a creamy live yogurt filling
Proven to slowly release carbohydrates for 4 hours
Made with a blend of 5 wholegrains and a source of vitamins and minerals
Contains 5 packs of 2 breakfast biscuits - a delicious way to start your day!
Suitable for vegetarians
Rich in cereals
Source of fibre
Vitamins B1 and E, calcium magnesium and iron
Contains 10 grams wholegrain cereals per 50.6g serving.
A 50.6g serving of these belvita Biscuits provides 15% of the Nutrition Reference Value (NVR) of Vitamin E and B1 and calcium, magnesium and iron.
We would love to hear from you. Contact us on 0800 3134 540 (UK only) 1800 600 858 (ROI)
Eggs - May Contain
Nuts - May Contain
Number of uses (Servings): 10
This pack contains 5 x 2 = 10 biscuits
Cereals 52.9% [Wheat Flour 31.5%, Wholegrain Cereals 21.4% (Wholegrain Wheat Flour 12.1%, Oat Flakes 5.2%, Wholegrain Barley Flour 1.9%, Wholegrain Rye Flour 1%, Wholegrain Spelt Flour 1%, Whole Crushed Buckwheat 0.2%)], Sugar, Vegetable Oils (Rapeseed, Palm, Coconut), Wheat Starch, Skimmed Milk Yogurt Powder 3%, Fat Reduced Cocoa Powder 1.9%, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate, Ammonium Hydrogen Carbonate), Flavourings, Emulsifiers (Soya Lecithin, E472e), Salt, Acidity Regulator (Citric Acid), Vitamins [Vitamins E, Vitamin B1 (Thiamin)]
Store in a cool dry place.
Type - Ambient
|Typical Values||Per 100 g||Per 1 Biscuit (25.3 g)||%*/2 biscuits (50.6 g)|
|Energy||1885 kJ / 450 kcal||477 kJ / 114 kcal||11 %|
|Fat||15.0 g||3.8 g||11 %|
|of which Saturates||5.0 g||1.3 g||13 %|
|Carbohydrate||68.0 g||17.5 g||13 %|
|of which Sugars||27.5 g||7.0 g||16 %|
|of which Starch||40.5 g||10.5 g||-|
|Fibre||4.4 g||1.1 g||-|
|Protein||7.4 g||1.9 g||8 %|
|Salt||0.60 g||0.15 g||5 %|
|-||%**/ 100 g||%** / 25.3 g||-|
|Vitamin E||3.6 mg 30 %||0.91 mg 8 %||-|
|Thiamin (B1)||0.33 mg 30 %||0.08 mg 7 %||-|
|Calcium||240.0 mg 30 %||61.0 mg 8 %||-|
|Magnesium||112.0 mg 30 %||28.0 mg 7 %||-|
|Iron||4.2 mg 30 %||1.1 mg 8 %||-|
|*Reference intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
|**Nutrient Reference Value||-||-||-|
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2013


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What is Capisette?
Edema can target specific areas of the body including the abdomen and ankles. Manufactured by Progressive Health Pharmaceuticals, Capisette contains selective ingredients that are known to reduce fluid retention.
Edema is caused by a variety of factors, although weight gain and leading a sedentary lifestyle can greatly encourage edema.
Horse Chestnut, Potassium, and Grape Seed Extract are useful ingredients in the treatment against water retention, and the official website has published in-depth studies to support these claims.
Potassium, Horse Chestnut, and Ginkgo Biloba.
How does Capisette Work?
Edema is an unpleasant disorder, which can be caused in a number of ways. Peripheral edema occurs in the feet and legs, whilst other causes of water retention include heart failure, sodium retention, kidney or liver disease, cirrhosis of the liver, varicose veins, standing or sitting for extended periods, and low levels of albumin in the blood.
A physician may recommend that you reduce salt intake, but the ingredients in Capisette provides an anti-inflammatory effect, reduces capillary permeability, and improves circulation.
Ginkgo Biloba is used to treat circulatory disorders as it improves blood flow.
Capisette – Pros
- Delivery of Capisette is available worldwide.
- The official website has published several studies linking Capisette’s ingredients to a reduction in edema.
- There are several positive customer testimonials on the manufacturers website.
- Capisette comes with a 180-day money back guarantee.
- Full contact details are supplied.
Capisette – Cons
- Capisette is not available as a free trial.
- Full ingredients are not disclosed.
Q: How much does Capisette cost?
A: Capisette costs $27.95 through the manufacturer’s website progressivehealth.com.
Q: How many capsules of Capisette should I take?
A: As a dietary supplement for water retention, take one capsule in the morning and one capsule in the evening with 8 ounces of water. 45-60 days of continuous use is necessary for optimum results.
Q: I am looking for a diuretic for my dog. This was listed with other dog products. Is this intended for pet useage as well?
A: No. We have not listed this product with other dog products.
Q: Progressive Health Capisette can men take this?
A: Yes, both men and women can take Capisette supplement.
Capisette – The Bottom Line
Capisette is an effective treatment against edema. Although the manufacturer provides a 180-day refund policy, it would be useful to know more about why the ingredients work so effectively to treat water retention.
The customer reviews are inspiring, and whilst there is a list of potential causes of water retention and edema, there is confidence in the published studies.
You can also gather facts on other water retention products like Cytogenix Taraxatone, Good N Natural and compare them with this product.
Water retention can be safely addressed using dietary supplements made from natural ingredients. The best supplements for this problem are those that contain ingredients that are proven to be safe and effective. Take note that when it comes to treating water retention, it is also important to consider the electrolyte balance of the user. An added plus is if the product also promotes a healthy urinary system. Ultimately, we were able to determine the bottom-line value of each product. Now, you no longer have to spend a lot of time researching just to find the best water retention product on the market.
We have listed the top Water Retention products on the market, in our opinion

domain: health


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(CBS News) Mark Wahlberg will be hopping online Thursday to answer fans' health and fitness questions in conjunction with his new sports performance line MARKED that he developed with GNC.
The "Ted" star will be joined online by co-host and Men's Fitness Editor-in-Chief Michael De Mediros as he answers in a live webcast questions about his own fitness regimen and the benefits of a healthy lifestyle.
The 41-year-old father of four told CBSNews.com that he had wanted to break into the health and wellness business for a while, saying "fitness has been a big part of my life since I was very young."
For MARKED, Wahlberg explained that he was able to use "the best scientists, ingredients and formulas" when he partnered with GNC. The actor even tested out the products himself when he had to prepare for movie roles that required major physical transformations.
For his new film "Broken City," which comes out in January, he had to be as thin as possible and for "Pain and Gain," which comes out in the spring, he had to bulk up to play a bodybuilder.
Wahlberg's live webcast takes place on Thursday at 5 p.m. ET.


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- Essential for a functioning of a biologically critical chemical substance glutathione peroxidase
- Glutathione peroxidase is an antioxidant whose first purpose is a drop of intracellular hydrogen peroxide
- Helps to say a illness as well as firmness of tissues
- Protects tissues from giveaway radicals
- Additional benefits might be performed by receiving this product with vitamin E
Dietary supplement. High selenium yeast. Selenium is necessary for a functioning of a biologically critical chemical substance glutathione peroxidase, an antioxidant whose first
- Vitamin C is an critical antioxidant which protects the physique from giveaway radicals as well as fights oxidative stress,
- Boosts glutathione levels in tellurian lymphocytes
- Reduced-acid resolution which is non-irritating to the go through as well as abdominal lining
Buffered Vitamin C Powder
Item Catalog Number: 00084
Vitamin C, ascorbic acid, is the water-soluble piece found in citrus fruits as well as immature vegetables. It is an critical antioxidant which protects the physique from giveaway radicals
- 180 Capsules
- Serving Size: 3 capsules
- 60 Servings Per Container
Most B-complex products enclose a same volume of any B vitamin. On a alternative hand, studies have shown which pantothenic poison (vitamin B5) has an preferred every day sip of over 700 mg. Complete B-complex contains potent, though safe, as well as opposite amounts of a B-vitamins…. More >>
- Reduced doesn’t meant reduction – it equates to it functions better.
- Your cells need a protection.
- GSH blocks free-radical repairs to all sorts of tissues as well as supports a body’s normal routine of DNA repair.
Recancostat combines a necessary tripeptide glutathione (GSH or marked down gluathione) as well as a critical amino poison L-cysteine with a organisation of manly antioxidants called anthocyanins. Adequate levels of GSH as well as antioxidants have been fascinating for ancillary defence function.


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The cannabis seed is extracted from hemp (Cannabis Sativa). They are very hard seeds, so they are sold peeled for human consumption. It is another of the so-called superfoods such as quinoa, amaranth, chia or flax seeds.
One option for purchasing these delicious, nutritious items is to buy marijuana seeds online on SensorySeeds. The website supplies some of the best BSF Seeds, a famous seed bank in the US.
Cannabis seeds’ products and THC
No worries, cannabis seeds do not contain THC or other cannabinoids from marijuana.
The protein contribution of cannabis seeds is very high, exceeding 35% of their weight, being also a complete protein since it provides all the essential amino acids and is an easily digestible protein.
Besides, it is a very low carbohydrate seed, but with a high-fat content as it is an oilseed from which hemp oil is obtained. Its fat is mainly polyunsaturated, being an adequate supply of omega-6 and omega-3 fatty acids.
Combining them with flax seeds, outstanding balanced contributions of omega-3 (higher content in flax) and omega-6 (higher content in flax) are achieved with cannabis seeds. The most notable vitamins it contains are vitamins of group B and vitamin E.
Regarding the contribution of minerals, the contribution of iron and magnesium stands out, but it also provides other essential minerals such as calcium, phosphorus, potassium, sodium and manganese. It is necessary to consume cannabis seeds from organically grown crops to avoid the consumption of pollutants or genetically modified organisms.
How to use cannabis seeds?
- Seeds: the seeds are often eaten raw, peeled and crushed. They can also be used in soups, creams, sauces, smoothies, juices, salads, pasta, fruits, breakfast cereals, yoghurt… The daily dose should be 30g = 3 teaspoons/day.
- Hemp oil from cannabis seeds: it is extracted from the seeds and used raw on almost any food.
- Hemp protein powder: widely used as an extra protein supply.
- Benefits of BIO hemp seeds
- Regulator of intestinal transit: its high fibre content acts by regulating intestinal transit
- Osteoporosis: the contribution of calcium and phosphorus favours bone remineralization, and the contribution of magnesium and antioxidants such as vitamin E are also positive points for its consumption
- Muscle pain: the high magnesium content of consuming hemp seeds is very remarkable, that, together with the contribution of potassium significantly reduces cramps, being useful in athletes and people with fibromyalgia or asthenia
- Premenstrual syndrome: omega-6 reduce the symptoms of premenstrual syndromes, such as swelling, breast pain, mood decline …
- Anaemia: its high iron intake contributes to the recovery or prevention of anaemia.
- Antioxidant: it contains vitamin E in high quantity, which gives it an antioxidant effect.
- Prevention of cardiovascular diseases: omega-3s and fibre, reduce the amount of cholesterol ingested and reduce bad cholesterol (LDL) and increase good cholesterol (HDL). Omega-6s help the arteries remain flexible and prevent them from clogging, contributing to vascular health.
- Diabetes: fibre favours the slow absorption of sugars that are taken in food together with hemp seeds, avoiding peaks in blood glucose levels. Besides, magnesium contributions are essential in people with diabetes since they usually have a magnesium deficiency.
- Anti-inflammatory: omega-6s are mediators of inflammatory processes, exerting anti-inflammatory action that improves diseases such as arthritis, dermatitis … They also relieve menstrual pain
- Skin conditions: omega-6s improve skin conditions such as psoriasis, eczema, dermatitis … the oil can be used on the skin to improve these problems in addition to oral use.
- Sportsmen’s diets: hemp seeds are highly appreciated by athletes for their protein content, essential fatty acids, magnesium and iron.
- Vegetarian and vegan diets: Its nutritional properties make it an excellent food for vegetarian and vegan diets.
How to eat cannabis seeds
The easiest way to eat marijuana seeds is with the shell. It’s as easy as sprinkling some seeds on top of yoghurt, ice cream, or even a salad to add a crunchy texture to your favourite salad. You can also toast them in the shell, using some olive oil, and then eat them with some salt.
Suppose you buy shelled or peel your cannabis seeds by hand. It is highly recommended that you eat them raw or toasted with salt. Nothing better than a handful of roasted marijuana seeds mixed in a mix with dried fruits with raisins, dried blueberries, etc.
Hemp milk, made from cannabis seeds, is trendy in many parts of the world and one of the most nutritious plant-based milk available. And as if that were not enough, it is effortless to do. You put two hundred grams of marijuana seeds, a litre of water, some sugar, in a blender, and blend well for a few minutes. Then you squeeze it through a cloth strainer and voila, hemp milk ready to add to your coffee or to make a smoothie.
A highly valued recipe among cannabis seed lovers is cannabis seed pesto. With this recipe -which is already more or less high in fat- we substitute the pine nuts, which are high in saturated fat, for the cannabis seeds that contain absolutely none of this type of fat.
Cannabis seeds benefits
The variety of cannabis seeds that exists in the market today is excellent. There are dozens of different types of cannabis seeds whose purpose is food only, that is, they contain very little CBD or THC, two chemical compounds with valuable medicinal properties.
Fortunately, you can find a great selection of marijuana seeds at Sensoryseeds.com and do your online orders at any time. Some of the best marijuana seeds, unlike those of hemp, have superior nutritional and therapeutic value. Let’s see how – and why – to eat marijuana seeds.


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You don't need to design a fresh plan every three weeks. Scaling up weight and modifying reps are obviously both important for progression, but playing with different set styles will shock your body and keep things interesting. Remember, bodybuilding isn't meant to feel like a chore. Below, we explain eight different types of sets to help you build muscle more efficiently during bodybuilding training.
Based on the limited data on performance and safety, some authors have not identified any conclusions and do not recommend its consumption in regards to creatine supplementation in children and adolescents [52,54]. Conversely, according to the view of the ISSN , younger athletes should consider a creatine supplement under certain conditions: puberty is past and he/she is involved in serious competitive training; the athlete is eating a well-balanced caloric adequate diet; he/she as well as the parents approve and understand the truth concerning the effects of creatine supplementation; supplement protocols are supervised by qualified professionals; recommended doses must not be exceeded; quality supplements are administered.
As a ingredient that has been tested time and time again and shown to positively affect the building of muscle, GAT has taken the highest-quality compound to create Essentials Creatine. Using HPLC-tested pharmaceutical grade creatine that's tested to be 99.9% pure, Essentials Creatine provides 5 grams in every serving which can increase muscle size, boost strength, and enhance muscle recovery. Keep Reading »
There you have it — our five favorite creatine products on the market. But when you’ve tried as many creatines as we have, there were a lot of others that we loved but didn’t make the very top of our list for the previous categories. That’s why we’ve also come up with a list of the best creatines for men, best creatines for women, best creatines for muscle growth, for bulking, for the brain, and the best micronized creatine. Keep reading for our favorite picks!
Creatine supplementation may also be of benefit to injured athletes. Op’t Eijnde et al  noted that the expected decline in GLUT4 content after being observed during a immobilization period can be offset by a common loading creatine (20g/d) supplementation protocol. In addition, combining CM 15g/d for 3 weeks following 5 g/d for the following 7 weeks positively enhances GLUT4 content, glycogen, and total muscle creatine storage .
Several studies have used either beet root juice or pomegranate extract in multi-ingredient performance supplements and have observed improvements in strength, hypertrophy, and performance in resistance-trained men. At this point, however, it's difficult to determine if these benefits are from beet root juice and pomegranate extract working alone or synergistically with other ingredients.[11,12]
You don’t have to, but you can. The typical creatine dose is 5 grams once or twice per day, but it’s sometimes suggested that one should “load” creatine by taking 20 to 25 grams per day for the first week of usage. This is then followed with 3 to 4 weeks of 5 grams per day, then a break for a week or two, then repeat. This may bring about more acute increases in strength and muscle size — creatine will “work” more quickly, in other words — but it’s not necessary.
The body's pool of creatine can be replenished either from food (or supplements) or through synthesis from precursor amino acids. Dietary sources include beef, tuna, cod, salmon, herring, and pork . The normal dietary intake of creatine is 1-2 g/day, although vegetarians may consume less [3,4]. Dietary creatine is absorbed from the intestines into the bloodstream. If the dietary supply is limited, creatine can be synthesized from the body stores of the amino acids glycine, arginine, and methionine. The kidneys use glycine and arginine to make guanidinoacetate, which the liver methylates to form creatine , which is transported to the muscle cells for storage. It is also stored in the kidneys, sperm cells, and brain tissue .
Weight training has also been shown to benefit dieters as it inhibits lean body mass loss (as opposed to fat loss) when under a caloric deficit. Weight training also strengthens bones, helping to prevent bone loss and osteoporosis. By increasing muscular strength and improving balance, weight training can also reduce falls by elderly persons. Weight training is also attracting attention for the benefits it can have on the brain, and in older adults, a 2017 meta analysis found that it was effective in improving cognitive performance.
Squats target both your inner and outer thighs. Use a barbell heavy enough to challenge your muscles but light enough that you can still control your form. Hold it behind your head with your feet shoulder-width apart. Tighten your core, then squat down as far as comfortable. There should be no knee or back pain. As you come back up, raise your hips and chest together.
Beach muscles and Olympic lifts draw more attention. But the many little stabilizer muscles around your shoulders, hips, and midsection — collectively the core — provide a strong foundation. Challenging the stability and mobility of these key muscles with medicine balls, physioballs, mini-bands, and rotational movements (lifting, chopping) pays huge dividends.
Taking creatine supplements may increase the amount of creatine in the muscles. Muscles may be able to generate more energy or generate energy at a faster rate. Some people think that taking creatine supplements along with training will improve performance by providing quick bursts of intense energy for activities such as sprinting and weightlifting.
Another category of muscle-building supplements that lifters and bodybuilders use to improve their results are branched-chained amino acids (BCAAs), or BCAAs. Of the 20 amino acids that make up protein, just three are referred to as BCAAs: leucine, isoleucine, and valine. These are the specific amino acids that have been shown to stimulate protein synthesis and help regulate protein metabolism.
As Heath talked in the office, Cremona presented him with steak and white rice. It was takeout, from Outback Steakhouse, because the two had just returned from a weeklong trip. Heath reached toward a bouquet of round plastic jars filled with powdered supplements. He scooped powder from one into a water bottle, shook it and drank. He compared himself to a racecar, always in need of fuel and delicate tinkering.
Previous investigations have shown that a single dose of CM (8 grams) increased the number of repetitions performed during an upper-body resistance training protocol and reduced soreness at 24 and 48 hours post-exercise (compared to a placebo).7 Recently, researchers from Mississippi State University found that a single dose of CM (8 grams) significantly increased the number of lower-body repetitions compared to a placebo group.
Arginine mainly benefits the body in two ways. The first of these is by producing nitric oxide. When arginine enters the body, some of it gets converted into nitric oxide. Nitric oxide is important for regulating blood pressure, as it can enlarge the blood vessels. Larger blood vessels allow the body to increase blood flow throughout the body, bringing extra nutrients and oxygen to the muscles during exercise.
The basic principles of weight training are essentially identical to those of strength training, and involve a manipulation of the number of repetitions (reps), sets, tempo, exercise types, and weight moved to cause desired increases in strength, endurance, and size. The specific combinations of reps, sets, exercises, and weights depends on the aims of the individual performing the exercise.
The best way to know the real progress you’re making is by recording it on video or taking photos. “Photos mean everything because if you can take them in the same areas and in the same poses, you’ll see your strengths and weaknesses clearly,” says Heath. “Revise your training and diet programs to eliminate weaknesses.” Keep a file of your progress to see just how far you can take your fitness.
Reducing creatine synthesis by supplementing it has preliminary evidence supporting its ability to reduce homocysteine concentrations in the body, since the synthesis of creatine would normally produce some homocysteine as a byproduct. This may apply to a certain subset of people (MTHFR TT homozygotes, about 10% of North Americans) but at the moment there is not enough evidence to suggest that this occurs in all people supplementing creatine.
These effects were noted before in a preliminary study of depressed adolescents (with no placebo group) showing a 55% reduction in depressive symptoms at 4g daily when brain phosphocreatine levels increased. Other prelimnary human studies suggest creatine might lessen unipolar depression and one study on Post-Traumatic Stress Disorder (PTSD) noted improved mood as assessed by the Hamilton Depression Rating Scale.
It can be hard to know where to start when beginning strength training. There are countless exercises you can do, some of which work some muscles, but not others. There are safety concerns to beware of, a wide variety of sometimes confusing equipment to help you in your efforts, and so on. With some familiarity of the basics of getting started with strength training, actually doing so can become far less daunting, and you can begin to craft a routine that is targeted toward helping you achieve your personal goals.


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There are many different EMR systems list available on the market. They all offer unique functionality and features to suit different medical practices.
The right EMR software can help you save time and improve clinical efficiency. It can also provide expert customer support to address any questions or problems you may have.
iClinic MD is a feature-rich, fully certified EHR that improves workflow and helps you meet meaningful use, MACRA/MIPS or other value-based reimbursement incentives. It has everything from electronic billing and practice management to complete clinical data integration and telehealth.
Designed by physicians for physicians, iClinic MD has the power to help your practice grow and prosper. Its impressive suite of tools includes a robust set of telehealth, omni-channel patient engagement, chronic care management, and remote monitoring features. It also comes with a built-in social media dashboard that allows you to connect with your community on a whole new level.
The system is a bit pricey to implement for a small group, but it’s worth the investment. The features and functionality are impressive, and the software is easy to learn. It’s also an ideal solution for those who wish to implement a paperless office.
The system has been a great addition to our practice and it has helped us improve productivity, quality of care, and patient satisfaction. It also has helped us save time, money and effort, all while improving our bottom line.
OpenEMR is a free and open source EHR (Electronic Health Record) that offers a variety of features and benefits to healthcare practitioners. It is ONC Complete Ambulatory EHR Certified and it also offers a wide range of other features including medical billing, scheduling, internationalization, electronic document management, and much more.
The software has a user-friendly interface and a lot of helpful tools for doctors and patients. It can be used on various operating systems such as Linux, Windows, and Mac OS X.
It is available in several languages and is currently installed in Pakistan, India, the Netherlands, Puerto Rico, Australia, Sweden, Israel, Kenya, and many other countries around the world. It has a strong support community and is an extremely popular EMR.
OpenEMR is a powerful system that can help practices manage patients and reduce costs by automating processes like lab requests. It also enables doctors to track patient demographics and use a clinic decisions rule engine to deliver optimized, personalized care.
Kipu EMR is an electronic medical record (EMR) system that’s designed specifically for behavioral health and addiction treatment centers. It features an integrated CRM that enables clinics to manage referrals, boost marketing efforts and streamline admission processes.
It also offers powerful billing software that can increase cash flow by automating claim rules engines, reducing staff error and increasing revenue. It includes management dashboards that empower teams to prioritize workloads, alert them of critical issues, and track progress to ensure everything gets done on time.
Moreover, it includes a patient portal that delivers critical information to patients and their authorized contacts. This online information-sharing platform allows them to access and exchange clinical and administrative documentation, view appointments and medications, launch telehealth sessions and more—all in real time.
Moreover, it helps clinicians and staff facilitate assessments, create treatment plans, add progress notes, generate custom reports, and help with discharge planning. It also integrates with labs and other systems, eliminating paper work. It’s HIPAA compliant, offers a centralized patient database, and is easy to use.
Sevocity is a cloud-based medical solution for practices seeking a highly customizable EHR. It features unlimited customization services, free personalized training, and US-based live support 24 hours a day, 365 days a year.
It is used by practices in over 30 specialties and includes pre-built specialty content plus practice-specific workflows. The software is also ONC 2015-compliant with a number of standard EHR features.
Aside from these, the software has many other features and tools that can help you streamline your workflow and improve efficiency. These include a patient portal, ad hoc medical reporting, real-time alerts, a centralized dashboard for tracking and monitoring patients, customization assistance, e-faxing, and more.
The platform also offers a free data migration tool for transferring medical information from legacy systems to the EHR system. In addition, it has partnered with various billing systems and platforms to develop efficient integrations.
The software is designed to automate clinical operations and practice management workflows. It is primarily intended for solo and small medical practices. It is ONC and Stage 2 certified, and it is suited for a variety of specialties including pain management, community health centers, and internal medicine.
ReLi Med Solutions
ReLi Med Solutions offers a full-scale EHR, practice management and patient portal solution for small to midsize ambulatory care practices. It can be installed on-premises or hosted as a cloud application. It includes features such as multi-level claim scrubbing, insurance verification, billing and compliance, Rx requests, charting and customizable reporting.
It also has a Tele Medicine feature, which lets providers see patients remotely through video conferencing technology. In addition, it can connect with labs, pharmacies, HIEs, and patient portals.
Using ReLi Med, one practice reported saving $12,540 in its first year of implementation. The software also has an intuitive user-experience that makes it easy to learn and use.
Its built-in templates can be customized to suit any medical practice. In addition to this, it is designed to be easy to integrate with labs, pharmacies, HIEs, Patient Portals, and other systems. It has a customizable dashboard to keep track of all data from its various modules. The company also offers a free trial and a free user guide. Its support team is available through email and phone.
If you’re looking for an EMR system that is based on clinical practice, Praxis is a great choice. This software provides a wide range of features and works with any medical specialty.
In addition, it is easy to use and has a great support team. It’s also very affordable and customizable.
Unlike other template-based EMR systems, Praxis focuses on actual clinical practice and patient experience. This results in better medical care.
Additionally, the software has a knowledge exchanger feature that allows doctors to access different thought units and share their experiences with other practitioners. This helps physicians build collaborative relationships, which improves the art of medicine.
The Praxis framework is free and open to users, and is available in a wide range of languages. It includes an encyclopaedia of tools and techniques, templates, articles, a 360-degree capability maturity assessment tool and a glossary of project management terminology.
In addition to its free content, the Praxis framework is designed to reduce training and operating costs. It also minimizes the time needed to build and maintain an effective project delivery infrastructure.
InSync Healthcare Solutions
InSync Healthcare Solutions is an MU-2 certified provider of a full suite of integrated EMR and practice management platforms. The company focuses on providing the best user experience to its clients and serves thousands of practitioners worldwide.
Insync offers a comprehensive EHR platform with features for behavioral health, medical billing, patient scheduling, and telemedicine. The company’s products are designed to help practices optimize efficiency, reduce costs, and increase revenue.
Improved Efficiency: Automated tasks save time and decrease the risk of human error. It also streamlines the workflow and helps practitioners stay on top of their schedules.
Dedicated Customer Support: InSync has an excellent customer support team, which is available via phone and email. This allows users to get in touch with knowledgeable staff members when they have questions or concerns about the software.
Patients’ Progress Update: The patient progress update tool is an important feature of InSync EMR. It enables clinicians to track client progress and check for potential medical problems before they become more serious.
Clinicient INSIGHT is a unified cloud-hosted EMR solution that helps rehabilitation therapy practitioners foster strong patient-doctor relationships. This EMR helps practitioners synchronize clinical and financial data without hassle, making it easy to manage their facilities.
Read More: best emr for small practice
MicroMD is an EMR software company that offers a variety of practice management and electronic medical records solutions. They are customizable, scalable and easy to use for medical practices and health centers of any size.
With a range of practice management features, including scheduling, registration, billing, claims management, collection and clearinghouse integration, MicroMD helps practitioners manage patient care and revenue cycle effectively. In addition, MicroMD e-prescribing is designed to enhance the patient experience and reduce healthcare costs.
In addition to practice management and EMR software, MicroMD also offers a document management solution that is designed to help your business achieve a paperless office. Its integrated features allow you to capture documentation at the time of patient registration, during treatment and during follow-up.
The Henry Schein company provides simple, easy-to-use solutions to help medical and community health centers improve service while reducing administrative burdens. Their practice management systems include automated patient eligibility verification, claim tracking and UDS reporting to meet grant requirements. Additionally, they offer an extensive array of presentation options for management and financial reports.


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|About||An Oasis of Calm|
Tucked away in Michigan's Upper Peninsula is a refreshing and tranquil oasis at Island Resort & Casino’s Drift Spa. As soon as each guest steps off the elevator into a newly found sense of calm and tranquility, Drift Spa begins fulfilling the promise of an undisturbed and revitalizing spa experience. Our nature-based treatments and skilled therapists will help you relax, refresh and restore mind- body-synergy.
For a more enhanced experience, our spa guests are invited to relax in our tranquility rooms and enjoy the indoor salt-water pool and fitness center, including a co-ed sauna, separate steam rooms and locker rooms.
Embracing the healing traditions of Native American healers, the Drift Spa is dedicated to mind, body and spirit renewal.
|Products||Massages, facials, body treatments, hydrafacial, hair cuts, make up, manicures & pedicures.|


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What do the studies say?*
- Shilajit amplifies the benefits of other herbs by enhancing their bioavailability in the body.
- Shilajit, fulvic acid, composition, and the benefits
- Shilajit and the benefits related to testosterone and DHEA
- Shilajit's potential role in management of iron deficiency anemia
- Shilajit helps assist energy production, potentially reduce the recovery period of injured muscles, bones, and nervous system,[14,15,18]
- Shilajit also has the ability to overcome physical as well as mental stress[17,18,34]
- Fulvic acid help boost the absorption of iron into the body, making it bioavailable to bone marrow stem cells for blood formation[16,25]
- Apart from its potential blood-purifying property, Shilajit also can possibly enhance the oxygen-carrying capacity of the blood. [16,25] It helps support blood circulation and its diffusion into tissues, and maintains the necessary oxygen levels in the body during hypoxia.
- Shilajit may play a potential role in Alzheimer's and Parkinson's diseases
- Shilajit is also used as a tonic in the ayurvedic system of medicine due to the presence of humic acid, fulvic acid, coumarins, and triterpenes.[17,41]
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- Size: 4.5 lb
Greenies Original Regular Size Natural Dental Dog Treats, 4.5 lb
Contains four (4) 18 oz. bags (Totaling 72 oz.) of GREENIES Original Regular Size Dental Natural Dog Treats; Natural Dog Treats Plus Vitamins, Minerals and Other Nutrients
The unique texture of GREENIES Dog Chews cleans down to the gumline to fight plaque and tartar and freshen breath
GREENIES Treats for Dogs are veterinarian recommended and accepted by the Veterinary Oral Health Council (VOHC)
Treat your dog fantastically with the great taste of GREENIES Original Dental Treats;
GREENIES Dog Treats are proudly made in our Kansas City, MO USA facility with the world’s finest ingredients
Greenies Original Regular Size Natural Dental Dog Treats, 4.5 lb 4.5 lb
- Ingredients: Wheat flour, glycerin, wheat gluten, gelatin, water, powdered cellulose, lecithin, minerals (dicalcium phosphate, potassium chloride, calcium carbonate, magnesium amino acid chelate, zinc amino acid chelate, iron amino acid chelate, copper amino acid chelate, manganese amino acid chelate, selenium, potassium iodide), natural poultry flavor, choline chloride, fruit juice color, vitamins ( dl-alpha tocopherol acetate [source of vitamin E], vitamin B12 supplement, d-calcium pantothenate [vitamin B5], niacin supplement, vitamin A supplement, riboflavin supplement [vitamin B2], vitamin D3 supplement, biotin, thiamine mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], folic acid), turmeric color.
- Dimensions: 8.8 inches (H) x 11.0 inches (W) x 8.2 inches (L)
- Weight: 4.5 pounds
- Made in United States
The Fine Print
Offer is not eligible for our promo codes or other discounts.


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Covid 19 Holistic 8 Week Bridge Base Plan for Ironman Including Dry land, Meditation & Strength
Heather Casey, CSCS, PN2All plans by this Coach
This 8 week plan was designed specifically for athletes wanting to bridge the training gap without losing fitness to Covid_19 closures. All strength sessions can safely be performed at home using resistance bands, body weight or dumbbells. All cycling and running are written with exportable structure for Zwift, Trainer Road, Wahoo Kickr etc.
Enjoy the diversity of having lots of strength, injury prevention, and yoga!
This plan also has mindfulness lessons and meditations! 🧘🏼♀
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|Workouts Per Week||Weekly Average||Longest Workout|
Training Load By Week
This plan works best with the following fitness devices:
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?


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A massage releases stress more peacefully than primal scream therapy and more discreetly than a highly televised bulldozer rampage. Find an appropriate outlet with this Groupon.
Choose from Four Options
- $37 for one 60-minute Swedish or deep-tissue massage (a $75 value)
- $53 for one 90-minute Swedish or deep-tissue massage (a $110 value)
- $108 for three 60-minute Swedish or deep-tissue massage (a $225 value)
- $155 for three 90-minute Swedish or deep-tissue massages (a $330 value)
Bardos Massage and Wellness
In Tibet, the word "bardos" means "an interval between two things," an escape from external pressures. Certified massage therapist Jamie LaNeave helps clients suspend day-to-day cares through relaxing, holistic hands-on therapies. Before she became a massage therapist, LaNeave learned the strengths and limitations of the body's muscles and tendons during 25 years as a professional dancer. Armed with this understanding, she sees massage therapy as a way to help the body overcome chronic pain through physical manipulation of soft tissue. All of the practitioners are also trained in neuromuscular therapy and and MediCupping, which can help ease chronic back pain. Most importantly, LaNeave identifies each patient's issues early on and helps build a plan to help them with whatever treatments are necessary. Bardos Massage and Wellness also offers a variety of detox treatments, like far-infrared sauna therapy, as well as raw food nutrition counseling, targeting symptoms depression and chronic pain disorders.


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- Home /
- Syntha 6 Edge By BSN, Protein
Syntha 6 Edge By BSN - Protein
What Is BSN Syntha 6 Edge Protein?
BSN Syntha 6 Edge is a synthesis of premium proteins, designed to give your muscles the protein they need to support recovery without the excess carbs and fat you may not want. Syntha 6 Edge lean, protein packed shake delivers a milkshake-like experience that will have you convinced it's your cheat day. Give your recovery the performance edge. Fuel your muscles and reward your taste buds with BSN Syntha 6 Edge Protein.
Who Should Use Syntha 6 Edge Protein?
Syntha 6 Edge has a Leaner macronutrient profile with the same great taste of SYNTHA-6. Syntha 6 Edge is perfect for athletes looking for an edge in performance while maintaining a leaner physique
What Flavors Does Syntha-6 Edge Come In?
Don’t sacrifice taste for quality – get it all with BSN Syntha 6 Edge Protein. Try each of these amazing flavors and help fuel your muscles and reward your taste buds with the amazing taste and leaner macros of BSN Syntha 6 Edge Protein. Syntha 6 Edge comes in 7 Delicious Flavors: Chocolate Milkshake, Vanilla Milkshake, Strawberry Milkshake, Cookies & Cream, Peanut Butter Cookie, Cinnamon Bun and Graham Cracker
Daily adequate protein intake is important with any regular exercise regimen. Protein is needed to help repair muscle broken down during exercise and build new muscle. Using a quality protein powder such as Syntha 6 Edge will help supplement the daily amount of protein required by your body and help you to reap the benefits from every training session. Whether you are new to working out or you are a competitive athlete, a quality protein is essential in your diet regimen. BSN has a number of protein powders such as Syntha 6 Edge to help push your performance.
What's In BSN Syntha-6 Edge?
How Do I Take BSN Syntha 6 Edge?
Mix 1 scoop of Syntha 6 Edge with 4-5 fl oz of cold water or your favorite beverage. To increase your protein intake per serving and achieve an even more amazing milkshake experience, use non-fat or low-fat milk. Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirement with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
PLEASE NOTE: Product image is representative of the product offered but may not have the exact attributes. Please read product description for the specific attributes of this product.
PLEASE NOTE: The information above is intended for reference only. While we attempt to keep our information accurate, we cannot guarantee it is an accurate representation of the latest formulation of the product. If you have any concerns, please visit the vendor’s web site. The information above are the views of the product's manufacturer, not the views of Same Day Supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Exercise is both physically and mentally demanding, like misplacing your yacht in the middle of the ocean while on captain duty or trapping antimatter in a buffalo stampede. Stimulate mind and body with today's Groupon: for $20, you get one month of unlimited fitness classes at Junkyard Athletics (a $79 value). This Groupon is also valid for half off a second month of unlimited classes.
Junkyard Athletics whisks exercisers to healthier lifestyles with a flexible schedule of challenging interval-training regimens and ever-changing workouts. Leading contingents through a series of indoor and outdoor exertion, muscle-forging instructors consistently baffle bodies with new routines that utilize available surroundings, such as grassy fields for sprints or jungle canopies for fresh-fruit retrieval. Lasso nomadic strength fibers with taxing sessions of tire dragging, jump squats, and weight training, or prepare for upcoming locomotive-pulling events with resistance-band sprints. Classes are designed to cater to all levels of fitness, and typically last about an hour.
3060 River Rd.
Eugene, Oregon 97401


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Clearing Spot Treatment
15 ml / .5 oz
This is a concentrated overnight treatment for blemishes. Helps dry out pimples with clay and zinc oxide while reduces redness and inflammation with anti-microbial extracts of willow bark and thyme. Addtional therapeutic effect comes from a careful blend of essential oils that are useful for acne-prone skin, including: petitgrain, bergamot (non-bergaptene), cedarwood, tea tree, and lemongrass.


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Hugo Naturals, All Over Lotion, French Lavender, 2 fl oz (60 ml)66 Reviews
0.18 lbs (0.08 kg)
- Product Code: HUO-00168
- UPC Code: 879779001682
- Package Quantity: 2 fl oz (60 ml)
- Dimensions: 1 x 1.6 x 4.2 in, 0.15 lbs (0.07 kg)
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- For Face & Body
- Gluten-Free & Vegan
- Luscious, Long-Lasting Hydration
Our All-Over Lotion is a hand-crafted blend of nature’s finest moisturizers that leaves skin deeply hydrated all day long. Natural essential oils, Shea Butter, Vitamin E and Aloe enrich and revitalize from head to toe; pure French Lavender oil lightly scents the skin. Safe, gentle and cruelty-free.
No animal testing
Aqua/water, caprylic/capric triglyceride, glyceryl stearate SE, simmondsia chinensis (jojoba) seed oil, glycerin, cetyl alcohol, stearyl alcohol, emulsifying wax, cetearyl glucoside, butyrospermum parkii (shea) butter, olea europaea (olive) fruit oil, tocopherol, allantoin, aloe barbadensis leaf juice*, aloe barbadensis leaf extract, symphytum officinale root extract, chamomilla recutita, (matricaria) flower extract, passiflora incarnata flower extract, salix alba (willow) bark extract, althaea officinalis root extract, equisetum arvense leaf extract, alchemilla vulgaris extract, lavandula angustifolia (lavender) oil, lonicera caprifolium (honeysuckle) flower extract, lonicera japonica (honeysuckle) flower extract, xanthan gum, gluconolactone, potassium sorbate, sodium benzoate.
iHerb Customer Reviews
It feels really calming on your skin but it's not very moisturizing and leaves a thin membrane (sorry, don't know if it's a correct term, bad English) on your skin. I still like it.
Only recently discovered Hugo Naturals--love their products, which have all natural, some organic ingredients, without any harsh chemicals, preservatives or synthetic additives. One of the better lavender lotions, reasonably priced on the natural products market.


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Are you pregnant or planning on becoming pregnant soon? I’m currently 22 weeks pregnant with my first child. I’ve been a Women’s Health Physio for a few years now and over the years I’ve developed a little list of different products I recommend to my clients. Since becoming pregnant myself, my list has changed a little, so I thought I’d share with you what products I think are worth spending your hard-earned cash on as both a Women’s Health Physio and fellow prego lady.
- Butterfly Maternity Pillow
I have always recommended this pregnancy pillow to my patients and have always received great feedback about it. Now trying it myself, I have to agree that it is soooo comfortable! During pregnancy, you are forced to sleep on your side which can be an unnatural and sometimes uncomfortable position for someone who isn’t used to it. This pillow is shaped like a butterfly with a flat section in the centre. You lie on the flat section and then have the fluffy side bits cushioning and supporting your back and your belly. It means you can sleep slightly rolled forward or backward without worrying that you might end up on your back or tummy. You are therefore, not forced to lie 100% on your side all the time. A big plus is that it can also be used as a nursing pillow once bub comes.
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This is an extremely cheap and affordable alternative to over the bump leggings if you are looking for abdominal compression. Useful for days when you want to wear something other than leggings, it has the benefits of abdominal support to decrease tummy/back/pelvic pain and help to prevent tummy separation. You can pick this up in the clinic for $12 but it does need to be fitted by a Women’s Health Physio so ask about it at your next appointment.
- Water bottle
Drinking enough water when you’re not pregnant is a challenge but it’s even more important during pregnancy. Your bladder is functioning differently than normal due to all of the pregnancy hormones flowing through your body, not to mention the fact you have a whole baby sitting on top of your bladder, so it’s important you are drinking the right amount of water to optimise bladder function. Of course, drinking water out of a glass or any drink bottle is totally fine, but if you are like me and need motivation to get your H2O in, then this drink bottle is for you. Not only is it so pretty that it can be considered its own fashion statement, but it also has a guide to how much water you should drink each hour. It provides a different guide for pregnant women, postnatal women and nursing mums. You also have the option of the straw top if you prefer to drink from a straw.
- Stratamark stretch mark prevention gel
I’ve been using this gel on my belly since the start of the second trimester. It isn’t the kind of product that smells amazing and has pretty packaging but so far I don’t have any stretch marks! We know that some people are more prone to stretch marks than others but my opinion is that if there’s something I can do that might help prevent them then I want to try it!
- Forever mum Preconception + Pregnancy Multivitamin
Before I started planning my pregnancy, I had an appointment with my GP to see what kinds of things I needed to do to prepare myself for the journey ahead. We discussed things like going off my contraception, doing some blood tests and swabs and updating my private health insurance. The other thing my GP recommended I start doing 3 months before trying for a baby, is taking prenatal vitamins. The thought of having to swallow an enormous tablet was terrifying to me. I searched high and low at a couple of different pharmacies to find something that I thought I’d be able to swallow. You can imagine my elation when I found the Forever Mum soft capsules. Not only do they just slide down your throat but they are also tasteless which is a big positive! Even if you are OK with swallowing tablets normally, when you are in the thick of morning sickness and gagging just from your toothbrush getting to close to the roof of your mouth these are a real godsend!
I hope you find these products as useful as I have! I’ll write up another blog in a few months time with all of the things that get me through the postnatal period!


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There are 174 calories (730kJ) in a 30g serve of Nestle Nesquik Breakfast Cereal 650g. On a 100 gram basis, Nestle Nesquik Breakfast Cereal 650g has 385 calories, or 1610 kilojoules. See the Nutrition Facts table below for more details:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fibre (g)
Nestle Nesquik Breakfast Cereal 650g contains 8.7g protein, 2.7g fat, and 75.9g carbohydrates (including 22.4g sugar) per 100 grams. Add milk to your bowl of NESQUIK Cereal and watch as the milk turns chocolatey! Made with whole grain and 7 vitamins and minerals, itâ€™s a good source of Vitamin B1 and Iron at breakfast time. It also does not contain any artificial colours or flavours and has a 4 Health Star Rating.
Nestle Nesquik Breakfast Cereal 650g Ingredients
Whole Grain Wheat (47%), Sugar, Corn, Glucose, Cocoa (6%), Sunflower Oil, Salt, Flavours, Vitamins and Minerals (Minerals (Calcium, Iron), Vitamins (Niacin, Folic Acid, B6, B1, B2)) Contains Wheat, Gluten
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Here's a selection of other foods you might be interested in (click to see nutrition info):
Calorie NZ Disclaimer
Thanks for choosing Calorie NZ to find out how many calories there are in Nestle Nesquik Breakfast Cereal 650g. Calorie NZ does its best to ensure the accuracy of all of the information published in the Calorie NZ website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.


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