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Food manufacturers think you’re stupid. And their marketing strategies rely on it. Take candy products, such as Swedish Fish, Mike and Ike, and Good & Plenty, for example. Their packages boast the claim “Fat Free.” It’s completely true, however—these empty-calorie junk foods are made almost entirely of sugar and processed carbs.
See, the makers of the aforementioned candies may be hoping you’ll equate “fat-free” with “healthy” or “non-fattening,” so you’ll forget about all the sugar their products contain. It’s a distraction device; Food companies advertise what they want you to notice—and the candy aisle is just the start.
That’s why the authors of the new book Eat This, Not That! The Best and Worst Foods in America! scoured grocery-store shelves to expose the secrets that food-industry insiders don’t want you to know. The ones they use to prey on your expectations, your wallet, and, most important, your well-being. Use our crib sheet, though, and you can beat Big Food at its own game.
Secret No. 1: The fuzzy numbers
Keebler doesn’t want you to know that numbers can be deceiving. On the front of a box of reduced-fat Club Crackers—in large, yellow letters—you’ll find the claim, “33percent Less Fat Than Original Club Crackers.” The math is accurate: The original product contains 3 grams of fat per serving, while the reduced-fat version has 2 grams. So statistically, it’s a 33 percent difference. But is it meaningful? And why doesn’t Keebler tout that its reduced fat cracker has 33 percent more carbs than the original? Maybe the company simply doesn’t want you to know that when it removes 1 gram of fat, it replaces it with 3 grams of refined flour and sugar—hardly a healthy trade-off. Check out our list of the 18 worst packaged food lies to see what other claims the food companies are fudging.
Secret No. 2:The undeserved reputation
Beverage makers don’t want you to know that the bottled green tea you’re drinking may not be as healthy as you think it is. Last year, we commissioned ChromaDex Laboratories to analyze 14 different bottled green teas for their levels of catechins, the healthful antioxidants in tea that are thought to fight disease. The finding: Catechin content varied widely among brands. While Honest Tea Organic Honey Green Tea topped the charts with an impressive 215 milligrams of total catechins, some products hardly even registered on the antioxidant scale. For instance, Republic of Tea Pomegranate Green Tea had just 9 milligrams and Ito En Tea’s Tea Lemongrass Green had just 28 milligrams.
Secret No. 3:The maggot allowance
Food companies don’t want you to know that your food can legally contain maggots. Sure, the FDA limits the amount of these and other appetite killers in your food, that but limit isn’t zero. The following allowances aren’t harmful to your health—but we can’t promise that the thought of them won’t make you sick.
||Can contain up to…
||20 percent positive mold tests
||5 fly eggs and 1 maggot per 500 grams
||60 mites per 100 grams
||400 insect fragments and 11 rodent hairs per 50 grams
||30 insect fragments and 1 rodent hair per 100 grams
||20 gnawed grains or 2 rodent hairs per pound
||6 percent rotten chips
Secret No. 4: The carbo-loaded Corn Flakes
Kellogg’s doesn’t want you to know that its Corn Flakes aren’t as diabetes-friendly as the “Diabetes Friendly” logo on the box’s side panel suggests. Australian researchers have shown that carb-loaded cornflakes raise blood glucose faster and to a greater extent than straight table sugar does. (High blood glucose is the primary indicator of diabetes—if you suffer from diabetes or pre-diabetes, be sure to avoid any of the items on our list of the 20 most sugar-packed foods in America.) Beneath the logo, the cereal maker does provide a link to its Web site where general nutrition recommendations are provided for people with diabetes. But those recommendations are simply “based on” the guidelines of the American Dietetic Association and the American Diabetes Association, not endorsed by those organizations.
Secret No. 5:The sugar-packed “healthy” cereal
Quaker doesn’t want you to know that some of its “heart healthy” hot cereals have more sugar than a bowl of Froot Loops. One example: Quaker Instant Oatmeal Maple & Brown Sugar. Sure, the company proudly displays the American Heart Association logo on the product’s box. However, the fine print below the logo reads that the product simply meets the AHA’s “food criteria for saturated fat and cholesterol.” So it could contain a pound of sugar and still qualify. But guess what? Froot Loops meets the AHA’s criteria, too, only no logo is displayed. That’s because …
Secret No. 6:The “pay to play” rules
The food industry doesn’t want you to know that companies must pay for a product to be an American Heart Association-certified food. That’s why the AHA check mark might appear on one product but not on another, even when both meet the guidelines.
Secret No. 7:The checkout line wallet trap
Supermarkets don’t want you to know that long checkout lines can make you buy more. If you’re stuck in a line, you’ll be up to 25 percent more likely to buy the candy and sodas around you, according to research from the University or Arizona. The authors found that the more exposure people have to temptation, the more likely they are to succumb to it. This may also help explain why supermarkets place common staples likes milk, bread, and eggs at the rear of the store, forcing you to run the gauntlet of culinary temptation.
Secret No. 8:The food additive–ADHD link
The food industry doesn’t want you to know that food additives may make your kids misbehave. U.K. researchers found that some artificial food colorings and preservatives are linked to hyperactivity in children. The additives included Yellow No. 5, Yellow No. 6, Red No. 40, and sodium benzoate, all of which are commonly found in packaged foods in the United States. While the researchers don’t know whether a combination of the chemicals is to blame or there’s a single primary culprit, you can find Red No. 40, yellow No. 5, and Yellow No. 6 in Skittles, and sodium benzoate in some soft drinks. Check out our list of the 11 most controversial food additives to learn what else is lurking in your meals.
Secret No. 9: The fat-free fakeout
Land O’Lakes doesn’t want you to know that there’s no such thing as fat-free half-and-half. That’s because, by definition, half-and-half contains between 10.5 percent and 18 percent butterfat. So what exactly is the product that Land O’Lakes calls “Fat Free Half & Half”? Skim milk—to which a thickening agent and an artificial cream flavor have been added. You may be disappointed in the payoff; One tablespoon of traditional half-and-half contains 20 calories; the fat-free version has 20. And after all, how much are you really going to consume?
Secret No. 10:The truth about lean meat
The meat industry doesn’t want you to know that the leanest cuts may have the highest sodium levels. The reason: When you remove fat, you lose juiciness. To counteract this dried-out effect, some manufacturers “enhance” poultry, pork, and beef products by pumping them full of a solution that contains water, salt, and other nutrients that help give them flavor. This practice can dramatically boost the meat’s sodium level. Consuming excess sodium is a real problem for people who have high blood pressure—if your sodium intake is substantially greater than your potassium intake, your blood pressure could skyrocket.
To put it in perspective: A 4-ounce serving of Shady Brook Farms Fresh Boneless Turkey Tenderloin that hasn’t been enhanced contains 55 milligrams of sodium. But the same size serving of Jennie-O Turkey Breast Tenderloin Roast Turkey, which is enhanced by up to 30 percent, packs 840 milligrams.
Secret No. 11:The not-so-“good source”
Food companies don’t want you to know what the phrase “good source” actually means. No doubt you’ve seen the claim on labels in every section of your supermarket that a product is a “good source” of one or more vitamins or minerals. But here’s what you need to know: To be considered a good source of a specific vitamin or mineral, a serving must contain only 10 percent of the recommended daily value for that nutrient. For perspective, take Nabisco Honey Teddy Grahams, which, the label says, are a “Good Source of Calcium.” But you’d have to eat 10 servings—the entire box and then some—to hit the amount of calcium you need for the day. Now think about it: Is that really a good source?
Secret No. 12:The 100-calorie pack cost
Chex doesn’t want you to know that its 100-calorie pack may be a rip-off. In a 2007 study, Brown University researchers found that people at the same amount of cookies and chips regardless of whether they ate from a large, multi-serving bag or single-serving packs. The key factor: The actual amount of cookies or chips people kept in their homes. Sure, self-control is still your responsibility, but here’s the bigger secret: Companies often charge you double for snack-size portions. Take Chex Mix Cheddar, for example, which costs 2.13 times more per gram when packages in 100-calorie packs than when sold in a normal 8.75-ounce bag.
Secret No. 13: The calorie under-count
Food companies don’t want you to know that their calorie counts may be wrong. That’s because in order to make sure you’re getting at least as much as you pay for, the FDA is more likely to penalize a food manufacturer for overstating the net weight of a product than for understating it. As a result, it seems that manufacturers often either “generously” package more food than the stated net weight or make servings heavier than the stated serving-size weight. That means you may be eating more calories than you think. Case in point: Using an ordinary food scale, we found that based on the actual weight of a serving, Back to Nature classic granola contained 244 calories—64 more calories than the number listed. Yet another reason to eat with caution.
Provided to MSN by Men’s Health
If the claims here are true it’s a little alarming I think…I checked the FDA website, and couldn’t find anything showing what’s “acceptable” when it comes to the things described in the articles. I will continue to research the claims in the article and will update with anything I find. If you would like to share information on this topic please leave a comment.


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Homemade Lemon Pasta….
Made Using Essentials Oils
*Note: All ingredients should be sustainably produced or Organic. Meaning food grown without chemicals and pesticides.
Cooking with Lemon Essential Oil is uplifting and healthy for you too!
- Combine dry ingredients together.
- Mix wet ingredients in separate bowl.
- Form a well in the center of your dry ingredients and pour your wet ingredients inside.
- Fold with a fork until pliable.
- Flour your countertop and place dough on top, kneading with your hands for 10 minutes until smooth.
- You can now use a pasta machine or roll it out with a rolling pin and cut into strips with a pizza cutter.
- Boil in salted water for two minutes.
Enjoy Your Tasty Meal!

domain: health


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John Chatham [5 years ago]
Download or Read Online The Belly Fat Diet Cookbook - John Chatham free eBooks (PDF, ePub, Mobi), Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat.
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Are Sex Pills from China Really Effective?
There are many reports about herbal sex pills from China. That can enhance sexual pleasure and increase the size of the penis permanently, for instance. Chinese herbs have been used for centuries to treat sexual problems in men and women. These sexual enhancement herbs are mainly from the Great Wall of China.
Chinese herbal sex tablets increase testosterone production in the body. This allows men to have stronger and longer erections and more intense orgasms. It also gives them more stamina. A man’s virility is dependent on testosterone. If he doesn’t have enough, he may become unable to become aroused or impotent. However, you may experience more sexual pleasure if you have thicker or longer erections. After long hours of erectile bliss many men feel less inclined to have intercourse. This is because they don’t feel as excited or aroused. Herbal supplements like Cian supplement can give you more energy and improve your performance in bed.
The majority of Chinese erection tablets were sold by “Masters of Sexual Health” online. These masters have been certified to perform a variety of exercises. They stimulate the body to produce natural hormones, including testosterone. This is important for maintaining and improving sexual health. The main ingredient of these Chinese erection pills products is yohimbe. Yohimbe, a herbal stimulant, is similar to ephedra. It has not been approved as a prescription drug by the FDA. Yohimbe is instead sold as a dietary supplements.
Do your research before you decide to use sex pills from China!
L-tryptophan is the other major ingredient in Chinese sex pills. This amino acid is also used to make energy drinks. It is thought to enhance sex because it is an amino acid. It does increase libido but has not been shown to affect male erection.
Many people believe that sex pills from China can be used to enhance male sexual performance. This type of male enhancement is worth a try. Make sure you get the right dosage. There isn’t much evidence that these Chinese sex pills actually work. Too many scammers are there! They are selling fake male enhancement products. This means that you could end up buying a fake product or spending your money on fraud, for instance.
Do your research before you decide to use sex pills from China. Many Chinese herbs can help with your sexual health. However, most of them aren’t even approved by the FDA. Use only 100% natural ingredients in supplements. Click here to learn more about the different ingredients found in supplements.


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Grenade Fat Burner has become popular among muscle builders for its thermogenic properties that can raise metabolism. It contains different items with caffeine in it such as natural coffee and green tea extract . It also contains bitter orange, an herb that has the same consequences as ephedra. The Mayo Clinic site warns about the usage of bitter orange due to the numerous health risks associated with it.
Bitter orange is regarded by a number of as a safer substitute for ephedra (Ma Huang) that is an herb banned by the food as well as drug Administration due to health risks associated with is, like hypertension, strokes, heart attack and also death. Sour orange has 2 chemicals that ephedra additionally contains – octopamen and synephrine. Even though bitter orange is not yet banned by the FDA, it’s not well recommended by medical doctors, particularly in case it is blended with caffeine.
Negative effects of Grenade Fat Burner
Just since it uses products that are organic does not mean that Grenade Fat Burner is safe for use. Since it has the deadly mixture of caffeine and bitter orange, alpilean amazon reviews – try this site, some of the negative effects that might occur from frequent use of this product are:
• migraines, vomiting and dizziness
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After purchase, you can schedule your healing session here.


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Importance of Safety Equipment in Pest Control
The importance of safety equipment in pest control cannot be overstated. When dealing with pests, whether it be insects, rodents, or other types of vermin, there are inherent risks involved. Safety equipment serves as a crucial line of defense, protecting pest control professionals from potential hazards and ensuring their well-being. It not only minimizes the risk of physical injuries but also helps prevent exposure to harmful chemicals and diseases that pests may carry. By wearing the appropriate safety gear, such as gloves, goggles, respirators, and protective clothing, pest control workers can confidently carry out their tasks with peace of mind, knowing that they are adequately protected. Additionally, safety equipment plays a vital role in maintaining the health and safety of the environment and the clients being served. Overall, investing in and utilizing proper safety equipment is essential for the success and professionalism of any pest control operation.
Types of Pests and Associated Risks
When it comes to pest control, it is essential to understand the types of pests and the associated risks they pose. Different pests can present varying levels of danger, both to humans and the environment. For instance, rodents such as rats and mice can carry diseases and contaminate food sources, posing a significant health risk. Insect pests like mosquitoes and ticks can transmit diseases such as malaria, Lyme disease, and West Nile virus. Additionally, pests like termites can cause structural damage to buildings, while stinging insects like wasps and bees can pose a threat to individuals with allergies. Therefore, it is crucial to identify the specific pests present in an area and be aware of the potential risks they bring in order to select the appropriate safety equipment for effective pest control.
Legal Requirements for Safety Equipment in Pest Control
Legal requirements for safety equipment in pest control vary depending on the country and region. However, there are some common regulations that most jurisdictions have in place to ensure the safety of workers and the public. These regulations typically require pest control operators to wear personal protective equipment (PPE) such as gloves, goggles, and respiratory masks to protect against exposure to hazardous chemicals and substances. Additionally, there may be specific guidelines regarding the storage and handling of pesticides, as well as the use of warning signs and labels to inform others about the presence of potentially harmful substances. It is crucial for pest control professionals to familiarize themselves with the specific legal requirements in their area and ensure compliance to maintain a safe working environment.
Types of Head Protection Equipment
When it comes to pest control, head protection is crucial to ensure the safety of workers. There are various types of head protection equipment available that offer different levels of protection. One common type is a hard hat, which is designed to protect the head from falling objects and impacts. These hats are typically made of durable materials such as high-density polyethylene and feature a suspension system to absorb and distribute the force of an impact. Another type of head protection equipment is a bump cap, which is a lightweight alternative to a hard hat. Bump caps are ideal for situations where there is a risk of minor bumps or scrapes, but not necessarily heavy impacts. They are often made of a hard plastic shell with a foam lining for added comfort. Additionally, some head protection equipment includes accessories such as face shields or earmuffs, which provide additional protection against flying debris or loud noises. It is important for pest control workers to assess the specific risks they may encounter on the job and choose the appropriate head protection equipment accordingly.
Choosing the Right Head Protection
Choosing the right head protection is crucial when it comes to ensuring the safety of pest control professionals. The head is particularly vulnerable to potential hazards, such as falling objects, flying debris, or accidental contact with chemicals. To effectively protect against these risks, it is essential to select headgear that meets the specific needs of the job. Hard hats are a popular choice for their ability to withstand impact and provide protection against falling objects. Additionally, they often come equipped with adjustable suspension systems to ensure a secure and comfortable fit. For tasks that involve exposure to chemicals or pesticides, it is advisable to opt for headgear with a full-face shield or a wide-brimmed hat to shield the face and neck from potential splashes or sprays. Ultimately, the right head protection should be chosen based on the specific hazards present in the pest control environment, ensuring the utmost safety for professionals in the field.
Maintenance and Care of Head Protection Equipment
Maintenance and care of head protection equipment is crucial to ensure its effectiveness and longevity. Regular inspection of the equipment is necessary to identify any signs of wear and tear, such as cracks or dents, which may compromise its ability to provide adequate protection. It is important to clean the head protection equipment regularly, using mild soap and water, to remove any dirt, debris, or chemicals that may have accumulated during use. Additionally, straps and buckles should be checked for proper functioning and adjusted as needed to ensure a secure and comfortable fit. Proper storage of head protection equipment is also essential to prevent damage and maintain its integrity. Storing the equipment in a cool, dry place away from direct sunlight and extreme temperatures will help prolong its lifespan. By following these maintenance and care guidelines, pest control professionals can ensure that their head protection equipment remains in optimal condition, providing them with the necessary safety and protection while carrying out their duties.
Eye and Face Protection
Types of Eye and Face Protection Equipment
When it comes to eye and face protection equipment for pest control, there are several types available to ensure the safety of workers. Safety goggles are a common choice, providing a tight seal around the eyes to protect against chemical splashes, dust, and debris. These goggles often have anti-fog and scratch-resistant coatings for improved visibility and durability. Another option is a face shield, which covers the entire face and provides protection against larger debris and chemical splashes. Face shields are typically worn in conjunction with safety goggles for maximum protection. Additionally, there are safety glasses available that offer a more lightweight and comfortable alternative to goggles, while still providing adequate eye protection. The choice of eye and face protection equipment depends on the specific pest control task at hand and the level of risk involved.
Selecting Suitable Eye and Face Protection
When it comes to selecting suitable eye and face protection for pest control activities, there are several factors to consider. First and foremost, it is crucial to choose eyewear that provides adequate coverage and protection against potential hazards such as chemical splashes, flying debris, and dust particles. Safety glasses or goggles with side shields are recommended to ensure full eye protection. Additionally, it is important to opt for eyewear that is impact-resistant and meets the required safety standards. Face shields can also be used in conjunction with safety glasses or goggles for added protection against larger debris or chemicals that may splash onto the face. It is essential to regularly inspect and replace eye and face protection equipment as needed to maintain their effectiveness in safeguarding against potential risks during pest control operations.
Proper Usage and Cleaning of Eye and Face Protection
Proper usage and cleaning of eye and face protection is crucial in ensuring the safety of pest control professionals. When using eye and face protection equipment, it is important to follow the manufacturer’s instructions and guidelines. This includes wearing the equipment correctly, ensuring a proper fit, and regularly inspecting it for any signs of damage or wear. Additionally, it is essential to clean the eye and face protection after each use to maintain its effectiveness. This can be done by using mild soap and water or a disinfectant solution, ensuring that all surfaces are thoroughly cleaned and rinsed. Proper usage and regular cleaning of eye and face protection not only helps protect against potential hazards but also extends the lifespan of the equipment, ensuring its reliability in the field.
Different Types of Respiratory Protection
Different Types of Respiratory Protection
When it comes to pest control, ensuring the safety of workers is of utmost importance. One crucial aspect of personal protective equipment (PPE) is respiratory protection. There are several different types of respiratory protection available for pest control professionals, each designed to address specific hazards and provide varying levels of protection. One commonly used option is the N95 respirator, which filters out airborne particles and is effective against many common pests. Another option is the half-face respirator, which covers the nose and mouth and offers protection against both particulates and certain gases. For more hazardous situations, full-face respirators are recommended, as they provide complete coverage and protect against a wider range of chemicals and contaminants. Additionally, powered air-purifying respirators (PAPRs) are available for situations where a higher level of protection is required. These devices use a battery-powered fan to draw air through filters, ensuring a constant supply of clean air for the wearer. Ultimately, the choice of respiratory protection will depend on the specific pest control task at hand and the associated risks. It is crucial for pest control professionals to carefully assess the hazards they may encounter and select the appropriate respiratory protection to safeguard their health and well-being.
Determining the Appropriate Respiratory Protection
Determining the appropriate respiratory protection is crucial when it comes to ensuring the safety of pest control professionals. The type of respiratory protection required depends on various factors, including the nature of the pest control activity and the potential hazards involved. For instance, when dealing with airborne pesticides or fumigants, respirators with particulate filters or chemical cartridges may be necessary to prevent inhalation of harmful substances. Additionally, the level of respiratory protection needed may vary depending on the concentration and toxicity of the chemicals being used. It is essential for pest control workers to carefully assess the specific risks associated with their tasks and consult safety guidelines and regulations to select the most suitable respiratory protection equipment. Regular training and fit testing should also be conducted to ensure proper usage and effectiveness of the chosen respiratory protection.
Maintenance and Storage of Respiratory Protection Equipment
Maintenance and proper storage of respiratory protection equipment is crucial to ensure its effectiveness and longevity. After each use, it is important to clean the equipment thoroughly according to the manufacturer’s instructions. This typically involves using mild soap and water to remove any dirt, debris, or chemicals that may have accumulated on the surface. Additionally, it is essential to regularly inspect the equipment for any signs of damage or wear, such as cracks, tears, or loose straps. Any damaged or worn-out parts should be replaced immediately to maintain the equipment’s integrity. When it comes to storage, respiratory protection equipment should be kept in a clean, dry, and well-ventilated area away from direct sunlight and extreme temperatures. It is recommended to store the equipment in its original packaging or a dedicated storage case to protect it from dust, moisture, and potential damage. By following these maintenance and storage practices, pest control professionals can ensure that their respiratory protection equipment remains in optimal condition, providing them with the necessary safety and protection during their work.
Various Body Protection Options
Various body protection options are available for pest control professionals to ensure their safety while dealing with potentially harmful chemicals and pests. One essential option is the use of coveralls or protective suits, which provide full-body coverage and prevent direct contact with pesticides and other hazardous substances. These suits are typically made of durable materials that are resistant to tears and punctures, offering an additional layer of protection. Additionally, gloves are crucial for protecting the hands and preventing any potential skin exposure to harmful substances. It is important to choose gloves that are chemical-resistant and provide a good grip to ensure optimal safety and dexterity. Another important body protection option is the use of safety goggles or face shields, which shield the eyes and face from chemical splashes, dust, and debris. These protective eyewear options should be chosen based on their ability to provide a snug fit and offer adequate coverage. Overall, investing in appropriate body protection options is essential for pest control professionals to minimize the risk of injuries and exposure to harmful substances.
Choosing the Right Body Protection Equipment
Choosing the right body protection equipment is crucial when it comes to pest control. It is essential to prioritize safety and ensure that the equipment provides adequate protection against potential hazards. When selecting body protection gear, factors such as the type of pest being dealt with, the level of infestation, and the specific tasks involved should be taken into consideration. For instance, when dealing with airborne pests or chemicals, a full-body suit with a hood and respirator may be necessary. Additionally, gloves, boots, and goggles should be chosen based on their ability to resist punctures, chemicals, and other potential risks. By carefully assessing the requirements and potential risks associated with the pest control task at hand, one can make an informed decision and select the appropriate body protection equipment to ensure a safe and effective pest control operation.
Cleaning and Disinfecting Body Protection Gear
Cleaning and disinfecting body protection gear is an essential step in maintaining the safety and effectiveness of pest control operations. After each use, it is crucial to thoroughly clean and disinfect all body protection gear to remove any potential residue or contaminants. This includes items such as coveralls, gloves, boots, and goggles. To clean these items, start by removing any excess debris or dirt. Then, use a mild detergent and warm water to gently scrub the gear, paying close attention to any areas that may have come into contact with pests or chemicals. After cleaning, rinse the gear thoroughly and allow it to air dry in a well-ventilated area. Once dry, it is important to disinfect the gear using an appropriate disinfectant solution or wipes. This step helps eliminate any remaining pathogens or pests that may be present on the gear. Regularly cleaning and disinfecting body protection gear not only ensures the safety of pest control professionals but also helps maintain the integrity and longevity of the equipment.
Hand and Foot Protection
Types of Hand and Foot Protection Equipment
When it comes to pest control, it is crucial to prioritize the safety of the individuals involved. Hand and foot protection equipment play a significant role in ensuring this safety. There are various types of hand and foot protection equipment available for pest control professionals. Gloves are an essential component, providing protection against chemicals, bites, and scratches. Nitrile gloves are commonly used due to their resistance to punctures and chemicals. Additionally, leather gloves offer durability and protection against bites and scratches. For foot protection, sturdy and slip-resistant boots are recommended to prevent accidental slips and falls. These boots should have reinforced toes to protect against potential hazards such as heavy objects or bites. It is important for pest control professionals to carefully select and utilize the appropriate hand and foot protection equipment to minimize the risk of injuries and ensure a safe working environment.
Selecting the Correct Hand and Foot Protection
When it comes to selecting the correct hand and foot protection for pest control, it is crucial to prioritize safety and effectiveness. Hands are particularly vulnerable to exposure to harmful chemicals and potential bites or stings from pests. Therefore, it is recommended to use chemical-resistant gloves made of materials such as nitrile or neoprene. These gloves provide a barrier against pesticides and other hazardous substances while allowing for dexterity and grip. Additionally, it is essential to wear closed-toe shoes or boots that offer protection against accidental spills, sharp objects, or bites. Opt for footwear with slip-resistant soles and reinforced toe caps to minimize the risk of injuries. By choosing the appropriate hand and foot protection, pest control professionals can ensure their safety and maintain a high level of efficiency in their work.
Inspecting and Replacing Hand and Foot Protection Gear
Inspecting and replacing hand and foot protection gear is crucial in ensuring the safety of pest control professionals. Regular inspections should be conducted to identify any signs of wear and tear, such as holes, cracks, or fraying, in gloves and boots. It is important to replace damaged or worn-out gloves and boots immediately to prevent any potential exposure to hazardous chemicals or bites from pests. Additionally, professionals should ensure that the gloves and boots they use are the appropriate size and fit well to provide maximum protection. By regularly inspecting and replacing hand and foot protection gear, pest control professionals can minimize the risk of accidents and injuries while carrying out their essential work.


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McTarnahans® Leg Care Remedies distributed by Jacks Inc.
Jacks Mfg Inc is a wholesale distributor and owner of the McTarnahans® line of products and/or remedies in the equine industry today.
About Our Company
Founded in 1971, Jacks Inc. is a globally recognized manufacturer and distributor for many of the Equine Industry’s finest products ranging from Standardbred and Thoroughbred equipment to the Western, English, Miniature, Foal, and Draft markets. We continue our reputation established by founder Jack Balahtsis of offering unparalleled quality, selection, service and price to continually meet and exceed the needs of our customers.
McTarnahans® Leg Magic & Bowed Tendon Tightener
To be used when a tightener is indicated. McTarnahans® Leg Magic & Bowed Tendon Tightener is an analgesic leg tightener that will not blister or scurf. It is a quick penetrating analgesic tightener excellent for bowed tendons. Formulated over 40 years ago, Leg Magic & Bowed Tendon Tightener produces fast results in tightening of the skin tissue to promote faster healing of the tendon.
Directions: Shake well before using. Use rubber gloves. Saturate area to be treated by applying with brush daily. Hand rubbing (with rubber gloves) will enhance penetration and effectiveness. Bandaging optional if desired. Store in cool place. Cap tightly after using.
Active Ingredients: Aluminum Sulphate 6.16%, Tannic Acid 6.16%,Phenol 6%.
Inactive Ingredients: Deionized Water and Glycerin
McTarnahans® Enticer is a counter irritant for use as an aid in the temporary relief of minor stiffness and soreness caused by overexertion. Most tendon/ hoof injuries are caused by overexertion, resulting in pain, stiffness, swelling, and often lameness. Application of the counterirritant Enticer can help most horses regain soundness in weeks. With the combination of anti-bacterial iodine and pine tar for reducing inflammation it is making Enticer popular amongst many trainers.
Directions: Stir well before use. Clip hair from area where Enticer will be applied and then frugally apply by rubbing in with a gloved hand or small stiff brush. Be careful not to over apply! Application of Enticer is made easier by warming prior to use. Continue daily application of Enticer until blistering, cracking, or scaling of the skin is noticed and then cease applying and leave the site alone. It is best to continue exercising the horse while Enticer is being used. It does not leave a permanent mark.
Active Ingredients: 2.1% Iodine.
Inactive ingredients: Pine Tar, Glycerin, Kaolin, Potassium Iodide, Deionized Water.
McTarnahans® Leg Tightener
McTarnahans® Leg Tightener was carefully compounded as an aid in the treatment of curbs, mushy knees and ankles, buck shins, or certain incipient inflammatory conditions of horses legs such as bowed tendons and suspensory ligament troubles.
Directions: SHAKE WELL BEFORE USING. Clip hair in area to be reated. Have leg thoroughly dry before applying Leg Tightener. Apply once a day with leg paint brush. Work well into roots of hair. For best results, massage leg thoroughly after applying. Leg Tightener may be used under dry or cold water bandages. When using under cold water bandages, be sure to have the leg thoroughly dry of liniment before applying bandage.
Active Ingredients: Isopropyl Alcohol 61.5%, Creosote 5.3%, Camphor 2.8%, Methyl Salicylate 1.5%
Inactive Ingredients: Deionized Water, Redistilled Tupentine, Eucalyptus Oil, Menthol, Guiacol, Oil of Origanum, Oil of Cloves, Oilof Pepperment, Acetone and FD & C Yellow #5.
When and Why Should You Use Leg Tightener?
When the tightener you are using now does not do the following things:
- 1st Does it have Deep Penetration? Does it reach down to the ligaments and tendons and go to work where a tightener should work?
- 2nd Does it Hold? This is very important to you, when you set your horse down to hard work or racing. Here is where it counts. You can win or lose here.
- 3rd Does it leave the skin Pliable? and Normal, or is it just an astringent skin tightener? Don’t be fooled by this type of tightener. Tightening the skin, and tightening the ligaments and tendons are two completely different things. If a tightener does not Penetrate Deep Into The Base of the condition, you will not get Long Lasting Results, that are necessary in competition or competitive racing.
The original U.S. Formula, McTarnahans® "Winners Circle" Shin-Guard is recommended for the symptomatic relief and prevention of temporary pain and discomfort associated with splints, osselettes, swelling, tendons, and soft ankles due to overexertion or strenuous exercise.
Active ingredients: Camphor 3.35%, Iodine 5.10%, Menthyl salicylate 9.88%
Inactive Ingredients: Isopropyl Alcohol, Povidone Iodine 2% w/v, Rosin, Potassium Iodide, Gum Benzoin, Gum Myrrh, Styrax Resin, Aloe.
What Do Customers Say About Our Products?
McTarnahans® leg tightener has been an outstanding product. I used it years ago when working as a racing stable groom and it kept the horses going. When I needed something a bit stronger than plain liminent for my Morgan show horse, I remembered this product, ordered it and had wonderful results. My Morgan is back in the ring and will be 100% by the first of next show season. I was so happy to have found it again.
Jo Ann Bush, MA
A friend recommended this product to me for putting on my mares hooves that are very weather cracked, one is even split way up to almost the coronet band. The Enticer does a really good job of killing the bacteria that can cause cracks, and helps keep the hoof moist. This is probably the closest thing to reducine I have used thus far. Seeing how I keep hearing it has been discontinued I believe this Enticer is the new way to go!
Marta S, NC
Get Started Today!
You can find Jack's Products in many local retail stores, horse catalogs and online sources. If you have any trouble, please don't hesitate to call us to place your order-- we are happy to talk to you about your horse, the products that can help you and to serve you today!
Contact: Our Friendly Staff
2250 Kenskill Ave
Washington C.H., Ohio 43160
Website: Click Here To Connect


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Disclosure: I got this product as part of an advertorial.
I'm fortunate to receive Valentia from Amazon.
Product Review: Valentia Even Glow Serum Viatmin 20%
Where to purchase: online at amazon.com
Price: $35 for 1.18 fl oz/ 35 mL
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CVS is a popular pharmacy that commonly gives out bulk deals. Costco also has deals for those that purchase medication in bulk so give them a look if you’re a member.
4. Try Mail Order
A growing number of pharmacies are not filling patient prescriptions through the mail. We love the idea of mail-order scripts for a couple of reasons.
For starters, getting your prescriptions filled by mail means that you get to spend less time, fuel and other resources on picking up your medication. That by itself will equal savings for you.
Also, there are some pharmacies that are trying to push their mail order system aggressively and, consequently, offer deals to people that are willing to try out the service.
See what options your local pharmacies are offering with mail order services and take them for a spin. Just be sure to only opt into free mail order services as not charging for prescription delivery is standard in the pharmaceutical industry.
5. Shop Around
You might think that all pharmacies sell drugs at the same price. Just like anything else that’s sold on the open market though, prices 100% vary.
There are many prescriptions that you might pick up from Kaiser, for example, that cost half of what the same prescription costs at CVS pharmacy.
In order to ensure that you’re getting the best deal in your area, shop around.
Many pharmacies can quote you drug prices online. Others send around circulars that advertise discounts on the drugs that they sell.
If all else fails, place a phone call to pharmacies that you’re interested in doing business with and have them quote you prices over the phone. Be sure to inquire about any discounts they offer so you can develop as clear a picture as possible of what you’re getting.
6. Clip Coupons
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Where can you find prescription drug coupons? In a lot of places!
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The more vigilant you are when it comes to scouting out these couponing opportunities, the more money you’re likely to save!
7. Assess Your Prescription Needs Regularly
Let’s say that you spend $80.00 every time you refill the prescription for a medication that you use. While $80.00 per month might not seem life ending, think about how much your meds will cost you over the course of a lifetime…
We’re guessing tens of thousands of dollars.
While we understand that sometimes paying that money is a medical necessity, other times it isn’t.
To make sure that you’re not unnecessarily using prescription drugs, always talk to your doctor about what you can do to work your way off of your medications.
Can you exercise more? Can you start eating healthier?
Many people find that small lifestyle changes can replace their need for prescriptions and ultimately saves them a lot of money.
Our Final Thoughts on Saving on Prescription Drugs
Prescription drugs, for many, are a necessity to live. Unfortunately, that necessity can carry a steep price tag that can cause a lot of hardship.
Your first line of defense against over paying for drugs is to sign up for a health insurance policy. If that’s not feasible or if you need additional savings, we recommend trying to implement the rest of the tips that we’ve shared above.
You’re also welcome to browse more of the helpful health and lifestyle content that we have published on our website.


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Raw Girl in a Toxic World is a nominee for Best Health/ Wellness Blog in the Black Weblog Awards. Voting goes until October 1st. You know I heart all of you and so appreciate your readership!! If this blog has provided you with any good insights, health tips, natural cures, recipes, or quality information as I have intended I would so appreciate you taking a minute to VOTE. It’s very simple. Visit the link below, you can skip all of the other sections and just go to Health/Wellness and click Raw Girl in a Toxic World. DO IT NOW, before you forget and spread the word. Thanks so much veggie lovers! -XoXo Raw Girl
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Crazy Jack Organic Celery Seeds can be eaten raw or can used as a substitute for celery in soups, meats and salad dressings. With a warm, strong and bitter taste these seeds are ideal for adding a celery-like flavour to foods without the crunch.
About the Producer
Crazy Jack's range of organic food includes over 120 pure, organic dried fruits, seeds, nuts, pulses, rices and snacks. Crazy Jack began on a belief that food should only be grown as nature intended. Today, lots of people share this belief and so Crazy Jack continue to work with these passionate individuals all over the world, producing some of the best organic food there is.
Caution: Product contains celery seeds.
Produced by: Crazy Jack
Crazy Jack Organic Celery Seeds are ideal for seasoning soups, salad dressings and meats.
Sold by: Natures Healthbox
Organic Celery Seeds
|Typical value||Per serving (50g)||Per 100|
No reviews have been written for this product.


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And thankfully, the divorce got called off. Another ingredient is L-Arginine, an amino acid that produces nitric oxide vital for ensuring hard erections, as it improves blood flow when it is broken down by the body.
Studying how each ingredient works within a supplement will ensure you with a safe choice. Como aumentar libido masculina in short, yes! It seems to improve your sex drive. Well, that is male extra price in northampton due diligence when buying something so important is necessary.
Most nutritionists will recommend taking L-Methionine daily for health improvement. Male extra price in northampton power to you, guys! And that is exactly what they did! Those ingredients are review of male enhancement pills for improving sexual health and improving sexual performance.
So in short, any man can use the product, but some need to consult their doctor beforehand. This ingredient performs collagen synthesis in tissues including penis tissue. Male Extra Side Effects As the ingredients are fresh and natural, there should not be any side effects.
I will stop taking this pill. It helps reduce premature ejaculation in males and also has been researched to improve growth and development of a normal penis.
So a good and healthy sex life is important for happiness. Is It A Scam? Ingredients That Are Effective for Male Enhancement Before you choose an herbal is erectile dysfunction painful or pill, it is very important to know its effectiveness and the ingredients involved.
Piracetol enhances cognitive function with a natural blend of vitamins and amino acids. It was that simple. A optimal ratio of natural ingredients are scientifically-backed to provide powerful results. Zinc is a sure-fire way to ensure libido and testosterone levels remain high. This is key for healthy blood flow and better erections for your penis.
But if it happens constantly both the man and the woman will be unhappy about their sex life. I do have a family history of hair loss, so this case may be unique to me. Some people call this ingredient the "Viagra how to grow size of pennis naturally the Amazon" review of male enhancement pills certain tribes. Every one of these ingredients works perfectly fine alone, but when combined together; they work even better, which is what the creators of this product were aiming for.
What about side effects?
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Summary If you decide to buy Male Extra for yourself, you would be making a wise choice. Benefits of using this supplement!
Additionally, the oxygen and nutrients in the blood flow improve stamina and delay fatigue. Orders are placed in discreet packaging. This is somewhat common but there are ways to fight! Now you have a great male extra price in northampton of every single ingredient in Male Extra and know how this male enhancement supplement works to the fullest extent.
This male extra price in northampton is found on a plant like herb called Horny Goat Weed. Increased intake of this ingredient is a boosted libido, better erections, and a better sperm count. This mineral is created from Sulphur.
I just shipped the remaining pills and the other trinkets with the package. There how to grow size of pennis naturally different reasons why someone has problems performing sexually and some of you might be able to help yourself, but some need a bit of help.
It increases the levels of Nitric oxide in the body, which in turn increases the blood flow in the body. And this is grounds for a lot of fights…She might be insecure about it as well. It was John, a good friend of ours and a counselor in our school me and male extra price in northampton wife are teachers by the way. That is exactly what this product was designed for. Furthermore, there are studies that show pomegranate acts like a strong sexual stimulant and aphrodisiac, which provides long excitement and better erection capacity for men.
This product contains a potent formula that uses several completely natural ingredients. Safe for men of all ages. The next major ingredient found in Male Extra is does hims ed pills work L-Methionine.
Male extra price in northampton 25 mg Cordyceps is a fungus similar to mushrooms used in Chinese Medicine. Generally speaking, the recommendation is 3 pills of Male Extra every day.
male extra price in northampton Regularly using this supplement for at least 3 months will give you the most out of it. Over a month period, many customers see an increase of 0. It improves blood circulation by converting into nitric acid, which naturally widens blood vessels and can trigger relaxation of smooth muscles required to achieve an erection.
This pill can help you even male reviews cleveland those situations. But when they are combined they do that and more! One bottle has 90 pills. This type of phenolic acid is found in berries, pomegranate, grapes, and nuts. Zinc as Citrate 14 mg Zinc citrate is a more bioavailable form of zinc. Thus, the complex mix of beneficial phytochemicals present in pure pomegranate extracts may be omitted from many pomegranate supplements.
Histamine is present in the corpus cavernosum — erectile tissue — and is responsible for ejaculation. And that is what we all want to improve not just our sex lives but lives overall. The Penjual titan gel asli di bandung does regular inspections of pills which are marketed like dietary supplements.
For five years, we struggled. This mineral is vital for a healthy production of testosterone.
MSM is crucial for the health of tissues and cells male extra price in northampton the body. Of course, I asked John for advice on what to do next.
And here is my review: Sex is an important part of life and not just because it feels great, but it is also a form of communication with your partner. However, ellagic acid may be manufactured from cheaper sources. It is not a secret that older sexual performance with older men usually declines with their age and in some, it may lead to erectile dysfunction.
Male Extra is considered as one of the best natural supplement for men available by many. It seems like only Male Extra has this effect on me. And the pills seem to be manufactured with great care some similar male extra price in northampton appear male extra price in northampton. L-Methionine also inhibits the production of histamine.
Does Male Extra Work?


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Reiki is a Japanese form of energy work that balances the energy systems in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a distant reiki session, I work with you distantly to restore your vital life force energy. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Your personal Wellness Consultation will be conducted via phone and can include essential oils and supplements, as well as movement, stretches, breathing exercises, meditation, reiki, and other tools to support physical and mental health.


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There’s a current craze surrounding the use of oil for different health practices. In Ayurveda, the craze is thousands of years old! There is a long tradition of using herbal oils to support and maintain health. The current trend and ancient wisdom agree that washing your face with oil is more beneficial.
With a little explanation about why oil can be the best cleanser for your skin, even the skeptical are persuaded!
How Our Skin Works
The sebaceous glands in our skin produce an oily, waxy substance called sebum. Sebum is our skin’s natural hydration and protection. A healthy amount is like a barrier, protecting our skin from environmental factors and infection.
If we try to counter the dirt and residue with soap, we risk washing away the healthy layer of sebum with it.
Washing with soap results in the dry skin getting drier and surprisingly, the oily skin becoming oilier.
As you wash repeatedly with soap to erase your blemishes or your propensity to oily skin, your body wises up.
The natural oils start to be stripped away and your skin produces more and more in an effort to keep the hydration and protection it needs.
Oil is more skilled at cleansing and balancing the hydration of your skin than soap, and it is a closer match to your skin’s natural outer layer. It has a soft quality that can help to draw out impurities, making it much easier to unclog pores. As it helps to pull away dirt, makeup, and pollutants, it also attracts any excess oil.
The outcome? Clean, soft, hydrated skin. All the bad stuff gets washed away, but the natural hydration of the skin is maintained. For some, this could even mean reducing the amount of creams, oils, and moisturizers used after cleansing.
Try my Oleum Cleanser for your skin.


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Though there are many drugs, injections and pastes available in the market for breast enlargement, all of them have serious side-effects. With extensive research, we have discovered a 100% herbal option of breast enlargement, according to the professionals of phuketherbs.com.
Online PR News – 09-April-2009 – – Thailand, April 2009 - “This natural treatment for breast enlargement is achieved by the application of a magical root called Pueraria Mirifica. The Pueraria Mirifica is a natural root present in the wilderness of northern Thailand. This miracle root is hard to spot and really priceless.""The Pueraria Mirifica are rich sources of unusual estrogenic phenol miroestrol which plays an important role in breast enlargement. Various researches confirm that the Pueraria Mirifica has medical value in breast enlargement and this is a great breakthrough”, says Mr. Anchalee Saechin of phuketherbs.com.
Speaking about the magical root in more detail, Mrs. Anchalee Saechin said, “This is just not another hype in the field of breast enlargement. This natural root is clinically proven to have a great role in enlarging the breasts.""Moreover, it has to be noted that there are not side effects associated with the used of this root. Apart from breast enlargement, Pueraria Mirifica will also rejuvenate the body of women. The rural women of Thailand have been using this miraculous root since several hundred years.”
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AromaMusk 100% Natural Beard & Hair Growth Oil contains the goodness of Organic Morrocan Argan Oil, Vitamin E oil, Organic Golden Jojoba & Curry Leaf Oil etc. Specially formulated with organic natural oils, potent antioxidants and vitamins to soften, tame and condition your beard. Our unique blend is specially formulated for your beard and the skin which helps to prevent dry, itchy skin and achieve a conditioned, healthy looking beard. This Beard Oil has a Ocean Breeze Fragrance which is Lightly scented with botanicals and essential oils that are easily absorbed and will leave your beard and mustache full, soft, and healthy.
For External Use Only. Keep out of reach of children. Avoid direct contact with eyes, if fell in eyes by mistake, then rinse the eye with lots of cool water. The results of oils may vary from person to person. Keep the oil in cool and dry place.
FDA Statement: These Statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, mitigate, treat, cure or prevent any disease.


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Infuse your water with the healthy refreshing flavors of fresh fruits with the ZingAnything Citrus Zinger, the water bottle with the built-in juicer. The bottom of this bottle unscrews to reveal the integrated juicer. Just place your citrus fruits on the reamer and twist. You can even leave the fruit at the bottom for maximum flavor infusion.
Screw the bottom back on, flip it over and you’ve got a tasty drink with no additives, preservatives, or artificial flavors. Make your own lemon, lime, orange, or any other citrus fruit flavored drink. Wide mouth allows for easy filling and ice cubes. BPA-free plastic with a rubber base. Comes in green or orange.


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Medelita is the standard in fit and performance for medical professionals working in Chandler.
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Subscribe to our mailing list to receive your exclusive coupon code when you place your first order online at medelita.com:
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- Look for us at some of the major medical conferences in the United States. You may place an order with us online or call us via 1-877-987-7979. For a list of conferences please click here https://www.medelita.com/community


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- Fitbit users can now track their blood glucose within the Fitbit app, ahead of a similar feature expected to come to the Apple Watch Series 7 later this year.
- Fitbit announced this new feature on Monday. Apple, meanwhile, is expected to add a sensor to the Apple Watch Series 7 that monitors blood glucose.
- This comes as wearables like Apple Watch and Fitbit devices continue to pack in loads of new health technology that can prolong and potentially save their user’s life.
When the Apple Watch Series 7 launches later this year, one of the rumored features that people are expecting to see based on leaks and other rumors about what’s coming to make the wearable better than ever is a blood glucose sensor. A Korean report has already teased the inclusion of this sensor in the next Apple Watch model as a kind of natural next step, following Apple’s addition of an ECG function to the watch in 2018, as well as the ability to detect the irregular heartbeat known as Afib that can lead to serious medical problems. And then last year, we saw the Apple Watch Series 6 get the ability to track blood oxygen saturation — an important health metric to track, given that low oxygen saturation levels can be a sign of COVID-19. That’s why pulse oximeters quickly sold out online in the early days of the pandemic last year.
Next up is the Apple Watch Series 7, which ET News notes will be able to measure blood sugar (with this feature also coming to the Samsung Galaxy Watch 4, the same report notes). Apple, for its part, has “the related patent technology secured,” according to the report, with the iPhone maker currently focused “on ensuring reliability and stability prior to making the technology available.” This brings us to Fitbit, which now allows users to manually track their blood glucose levels.
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In a company blog post, Fitbit explains how to use this new feature: “Head to the Fitbit app to start logging your blood glucose levels and related symptoms to see trends in your data. You can also connect…


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Best Energy Gels for Running 2024
Buyer's Guide | Fleet Feet
When you are running for more than 60 minutes, you may need to replenish some of your glycogen stores to prevent bonking or hitting the dreaded wall. That is where energy gels come into play.
These gels provide a way to quickly get some extra energy while on the run. They are portable and easy to eat as you move. Plus, they have been specifically formulated for endurance activities.
Quick tip: It is important to always try to drink some water after taking a gel. It will help your body absorb the nutrients quicker and decrease the chance of G.I. distress. Some gels also contain caffeine, which can give you a mental and physical pick me up, especially towards the end of a race.
There is no one-size-fits-all approach to sports nutrition. While a good rule of thumb is to take in an additional 100 calories every 45 minutes to an hour while working out, there is always some trial and error to see what works best for you.
All of these gels have different flavors, consistencies and nutritional profiles. So whether you are looking for a birthday cake flavored Gu, Spring Koffee Gel or a Mango Huma, there is a flavor to fit your craving.
Here are our top picks for the best energy gels for running:
Gu Energy Gel
GU Energy Gels give you powerful fuel, fast. Each packet contains 100-calories and delivers carbohydrates from maltodextrin and fructose, so it absorbs quickly and gives you an energy boost. There is also additional sodium in each GU to replace primary electrolytes that you sweat out. Finally, these gels contain branched-chain amino acids that may help reduce mental fatigue and decrease muscle damage.
These energy gels are vegan, gluten-free, kosher and come in a variety of flavors from chocolate and salted caramel to fruity flavors such as tri-berry and salted watermelon. For high-intensity or long-duration efforts, GU developed their ROCTANE Energy Gels that have triple the amount of sodium and amino acids (depending on the flavor). Plus, one of GU’s missions is to protect public lands and National Parks, so you are helping protect some of the places we love to walk, hike, run and play.
Maurten Gel 100
Maurten is changing the future of sports nutrition. They use hydrogel technology to allow you to digest high concentrations of carbohydrates and electrolytes by trapping them into a 3D structure, like a medicine capsule, which then carries the nutrients into your intestines where they are released and absorbed by your body.
Maurten gels are made with natural ingredients and no artificial flavors, colors or preservatives. Their ready-to-eat formulas provide 25 grams of carbs in each packet, are easy to digest and provide optimal energy to keep you going throughout your run or race, which is why many elite athletes also use it.
These gels are a bit thicker than other energy gels, with a consistency closer to jelly. There are both caffeinated and non-caffeinated options available in a single flavor. For more information, check out our Maurten review.
Hüma Chia Energy Gels
Inspired by the fuel of the Tarahumara tribe, history’s premiere ultramarathoners, Hüma Gels contain all-natural ingredients including finely-blended Chia seeds to provide a steady release of energy with no sugar spikes or crashes. Hüma’s natural ingredients and high water content make them go down easy and digest quickly while on the run.
The gels contain a 2:1 glucose (short and long chains) to fructose ratio as well as all nine essential amino acids to give you maximum energy so you can run longer. Hüma also offers Hüma Plus gels that contain extra electrolytes for longer runs and high-intensity workouts. Plus, Hüma Gels are gluten-free, dairy-free and vegan friendly.
Made with real food, Spring Energy gels are a healthy, gut-friendly energy source. These gels contain a combination of complex healthy carbs with a low glycemic index, fats and proteins.
Spring Energy has finely tuned the acidity and osmotically active nutrients to improve absorption and reduce stomach issues.
A balanced composition of carbs gives you extended energy release without any sugar spikes or crashes. They also added coconut oil, which contains MCT (Medium Chain Triglycerides), to support a sustainable energy supply without overwhelming any one metabolic pathway.
Spring Energy has a variety of options depending on your activity. Try the Long Haul gel for your long runs or the Hill Aid gel for those grueling hill work sessions. Plus, using ingredients like peanuts, bananas, rice, True Source Certified Honey and more, means you can read and understand the ingredient list for these tasty gels.
Shop all Spring Energy Gels.
How We Picked the Best Energy Gels for Running
With more than 45 years of experience, Fleet Feet is the expert in running. What makes an ideal running gel for a runner comes down to your personal experience, goals, preferences and style.
At Fleet Feet, we have been helping runners pick out the right gear for decades and want to pass that knowledge onto you.
We use a combination of real-life use, quality of materials, seasonal trends and top-seller lists to pick out the best energy gels for running. With all that in mind, we pick gear that has lived up to our personal (and professional) expectations, and we think they will live up to yours as well.
Standing Behind Our Picks
We picked the best energy gels based on what we think will work for the most people in most situations.
If you buy any gear from us and you don’t love the way it looks, fits or performs, bring them back within 60 days for a full refund. That’s our Happy Fit Guarantee.
Plus, we offer free shipping on all orders over $99 on fleetfeet.com, and we’ll match a lower price from a qualifying retailer.


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Does weather affect your health? You know it does.
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We constantly monitor changes in the weather across North America. By comparing your daily symptoms with changes in the weather around you, we can help you discover which factors affect you most – revealing your unique Aller-Rhythm® display.
TALK WITH A SPECIALIST…
Nothing should come between you and your doctor. That’s why we created a convenient TeleMedicine tool to make it easy for you to find help from local doctors and nurses interested in helping you. It’s called Quick Chat! ™
WHAT’S NEW ...
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We also make it easy for you to find the closest pharmacy anywhere in the United States, and you may also receive valuable coupons to help you feel well.
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How does weather affect your health? Find out with KagenAir.