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Since 1- Workout Delivery tests all supplements before including them in its product line, there is a rating from 3-4 stars for each supplement or combination of supplements performance and results. 3 stars meaning good, and 4 stars excellent.
Since every person has a different chemical make-up, our ratings may be above or below yours, therefore a good rating can become a excellent rating for you or vise versa.
Size: 100 Soft Gel Capsules
U.S. Shipping: $5.95 for 1-2 units
International Shipping: $13.95 for 1-2 units
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Vitamin A is essential for human health. Vitamin A is important in the formation of skin, hair, and mucous membranes, for normal growth, and night vision.
A deficiency of Vitamin A causes rough skin, impaired growth, and night blindness or permanent blindness.
Vitamin A substances seem to protect against cancer causing agents. Studies have demonstrated the enormous power of boosting resistance to infection and reducing the related mortality.
The U.S. recommended daily allowance for Vitamin A is 5,000 IU’s, however there is virtually no evidence that daily supplementation with up to 15,000 IU’s will pose any real risk, even in children.
Excessive Vitamin A may cause poor vision, nausea, vomiting, loss of appetite, peeling of skin, hair loss, fatigue, joint pain, and bone abnormalities.
Recently researchers have suggested a possible role for Vitamin A in the treatment of AIDS.
This is especially recommended for those who smoke, live on junk food, or otherwise have poor nutrition.
1-Workout Delivery gives VITAMIN A


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Buy Sour Diesel Online. Sour Diesel is one of the most popular strains of marijuana out there. It’s a high-CBD strain, which means it has less THC than other strains but still packs a powerful punch. If you’re new to pot or looking for something different, this article will help you understand what sour diesel is and where to buy Sour Diesel near me!
What is sour diesel
Sour Diesel is a sativa-dominant hybrid strain that was bred from Chemdawg 91 and Super Skunk. It has a strong, pungent diesel aroma and an energetic cerebral buzz that leaves you uplifted and motivated.
Sour Diesel has been used medicinally for many years in the United States, but its use as a recreational drug is relatively new. The plant grows well indoors or outdoors under lights with medium-low humidity levels (around 40 percent).
Where to Buy Sour Diesel Near Me
Sour Diesel is a strain that’s been around since the 1970s, but its popularity has grown in recent years. It’s a very potent sativa-dominant hybrid with a THC content of 18-20%. This means it can be used as an effective treatment for anxiety anddepression, but it may also cause some paranoia if consumed by those who have never tried cannabis before (or are sensitive to the effects). Buy Sour Diesel Online
Side Effect if Buy Sour Diesel Online
Even though Sour Diesel is one of the most popular strains in the world, it can have some side effects: namely, Sour Diesel is a sativa dominant hybrid strain that has been around since 1990. It’s known for its high THC content and ability to relieve stress and anxiety. However, if you are using it for recreational purposes or are new to smoking marijuana then there are some things you should know about this strain so that your body doesn’t get affected by it badly.
In conclusion, sour Diesel has many benefits to offer and can help you improve your health in many ways. It’s important that you know what side effects to expect before trying this drug for yourself. To continue browsing our shop click Buybuds Online Store. Buy Sour Diesel Online.
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That being said, it was unlikely that the federal government was interested in pursuing individuals complying with state-mandated regulations surrounding legalized cannabis for recreational use, although the CSA law still gives them authority to do so. However, the new Trump administration may change this thinking and users of legal marijuana and legal dispensaries await further action and clarifying rules.
Been using product for a few days now ,I'm about one my 6th dose. I noticed today my hand from nerve damage has not dropped anything or felt numb,or even trembled. Even axienty has been managable. However I'm taking 250mgs.I boosted it up to 500mgs.3 or 4 times daily ,of 250mgs. It seems to have best effect atleast today.It's cold and rainy which,is better than snow ,is my most hightened pain days.Today 4/24/18. Has been a God send! 1 pain and axienty day free ...Makes me a believer! I stand by this products effectiveness. Hope my review helps another soul,that lives with same aliments.
Hemp oil — obtained by pressing benefit-rich hemp seeds — is slightly different than cannabis oil, although they both come from the same genus, Cannabis, and the same species, Cannabis Sativa. The term hemp is used to describe a Cannabis Sativa plant that contains only trace amounts of THC. Hemp is a high-growing plant that’s commonly grown for industrial uses, such as oils and topical ointments, as well as fiber for clothing, construction, paper and more.
CBD oil is made by mixing the extracted CBD or cannabidiol from the cannabis or marijuana plant (Cannabis Sativa) with coconut or hemp seed oil. CBD oil possesses cannabidiol; while THC is psychoactive, CBD is not, thereby helping relieve pain, treating anxiety and depression, fighting cancer, reducing anxiety. It also improves the quality of sleep, boosts appetite, and optimizes digestion.
Some of the conditions cannabis oil has been used for include: cancer, diabetes, crohn's disease, gout, pain relief, Glaucoma, Opioid Dependence, treating alcohol abuse, epilepsy, psoriasis, anorexia, asthma, adrenal disease, inflammatory bowel disease, fibromyalgia, rheumatoid arthritis, pain, migraines, Dravet syndrome, Doose syndrome, Multiple sclerosis.
No, not necessarily. As part of the licensing process, Health Canada requires that every Licensed Producer create a way to equate dried cannabis (prescribed in grams by Physicians) to cannabis oil (sold in milliliters). This makes it easier for Physicians to continue to prescribe cannabis in grams per day, and for us to be able to sell cannabis oils to our clients.
I wish for once I could give zero stars. I've had over 15 years of unfortunate experience with Automatic TLC. When we first purchased our house, my father recommended TLC as it was his oil company. We purchased a service contract, and then the scam started. They would deliver with no notice even though we requested not to be on automatic delivery. Then they would admit to their "mistake" but there was nothing we could do. Cancelling was not easy - they insisted we send in detailed paperwork to get out of the agreement we never signed. Finally I went with other oil companies as "will call" and I have a fantastic furnace guy who handles my service issues as they arise.
Like any manufactured product, one of the best ways to ensure quality is to use high-quality materials. This is especially important in CBD oil because of the hemp plant’s characteristic as a “hyperaccumulator.” This means that the hemp plant easily absorbs anything that is present in the ground that it was cultivated and farmed. If a hemp plant grew on rich soil, the resulting plant will be of high quality that can produce CBD oil in the same high-quality as well.
It is important to note that the federal government still considers cannabis a dangerous drug and that the illegal distribution and sale of marijuana is a serious crime. Under the Controlled Substances Act (CSA), marijuana is still considered a Schedule 1 drug. Cultivation and distribution of marijuana are felonies; possession for personal use is a misdemeanor; possession of “paraphernalia” is also illegal. Cultivating 100 plants or more carries a mandatory minimum sentence of five years according to federal statutes.
I’ve found that doing a dry ice resin gland extraction on my plant matter gives me all of the great benefits I’m seeking with zero flavor of cannabis in my edibles. You can cook it into whatever oil you choose, I prefer coconut for it saturated fat which attaches to the CBDs best, and the entire process takes about the same 75 minutes, start to finish. Theonly addition is the 2# of dry ice (~$4) per 1/8-1/4# of trimmed plant matter.
According to the U.S. National Library of Medicine, cannabis use for medicinal purposes dates back at least 3,000 years. It was introduced into Western medicine in the 1840s by W.B. O’Shaughnessy, a surgeon who learned of its medicinal properties while working in India for the British East Indies Co. It became useful because of its analgesic, sedative, anti-inflammatory, anti-spasmodic and anti-convulsant effects.
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Third-party testing: Once a CBD oil is manufactured, CBD oil companies will often submit their products for third-party tests, which are conducted by non-company personnel to ensure the product is safe for public consumption and meets quality standards.CBD oils should always be accompanied with information about third-party tests; best practice is to avoid oils that do not supply these details.
Cannabis sales have been illegal since the 1970 Controlled Substances Act was passed, with the only exceptions being the products made from the "mature stalk" and "sterilized seed" of the hemp plant, which could still be sold since they contained little to no psychoactive components. Even today, federal law has not changed its stance on cannabis. On the state level, however, things have changed dramatically. As of this writing, there are 30 states that have legalized the sale of cannabis in some form, whether that be medicinally or recreationally. Because federal law continues to outlaw the production and sales of cannabis aside from the CBD oil and hemp seed oil from hemp plants, it is illegal for states that have legalized cannabis to sell products across state borders.
The cannabinoids found in both CBD and THC oil mimic the endocannabinoids that our bodies naturally produce. Endocannabinoids are compounds that regulate vital functions such as internal stability, homeostasis, pain regulation, and immune system functioning. Whether they’re produced by the body or obtained from the cannabis plant, cannabinoids facilitate communication on a cellular level between cells to trigger various bodily processes. Therefore, a deficiency of cannabinoids can result in a system thrown out of balance, manifesting in unwanted symptoms and other health complications.
In the United States, we're in the middle of a cannabis revolution. Our nation is slowly waking up to the truth that cannabis, what was once dubiously considered a dangerous psychoactive substance, is not only safe but extremely versatile in its medical benefits. This has been reflected in the sales of legal cannabis products, which is expected to grow from $6.6 billion in 2016 to $24.1 billion in 2025.
It’s also important to note for parents that concerning cannabis oil vape stories are arising, including kids vaping cannabis oils with concentrated THC levels. According to The California Department of Public Health, researchers do not fully understand how using cannabis oils and waxes with vapes affects health. What is known is that vaporized cannabis can contain a lot more THC, the cannabis ingredient that can cause psychoactive effects including paranoia and anxiety. (17)
Hash oils seized in the 1970s had a THC contents ranging from 10 to 30%. The oil available on the U.S. West Coast in 1974 averaged about 15% THC. Samples seized across the United States by the Drug Enforcement Administration over an 18-year period (1980–1997) showed that THC content in hashish and hashish oil averaging 12.9% and 17.4%, respectively, did not show an increase over time. The highest THC concentrations measured were 52.9% in hashish and 47.0% in hash oil. Hash oils in use in the 2010s had THC concentrations as high as 90% and other products achieving higher concentrations
This article is right on. I have friends who have bought the cheaper CBD oil that really need the benefits and they didn’t get results. I looked at their labels and explained to them why. Quality CBD oil should NOT have olive oil in them… watered down. I use CBD oil for plantar fasciitis, bulging discs, arthritis and headaches. I’m a new person and wish everyone could experience this. Friend me on Facebook for more info or to purchase a quality product that will help you. I can help you get the answers you need and get a top CBD oil that does everything explained in this article. Plus, I can add you to a group that will support you through your CBD journey. Tap on my name at the top to go to my website to purchase a bottle. We have a 30 day empty bottle money back guarantee! This really is a top CBD oil with 3rd party testing, organic and non-GMO. THC free available, pet treats and relief creams too!
In order to remove unwanted elements such as fats or waxes, CBD oil is subjected to a process called ‘Winterization’. Refined cannabidiol oil is stirred with alcohol and deep-frozen overnight. A Butcher funnel or a piece of paper is then used to filter the fats out. Finally, the extracted oil is heated to the boiling point of alcohol so the alcohol evaporates.
I’ve smoked for 50 years and I have discovered that including the seeds and stems leads to bad taste and headaches. I would presume that including them in any oil concoction would have the same bad side affects. For myself, I will carefully manicure any weed before I use it in any way. A little great stuff (buds without seeds) is better than a bunch of nasty tasting all-inclusive smoke. IMHO
Hash oil is an extracted cannabis product that may use any part of the plant, with minimal or no residual solvent. It is generally thought to be indistinct from traditional hashish, according to the 1961 UN Single Convention on Narcotic Drugs (Schedule I and IV), as it is "the separated resin, whether crude or purified, obtained from the cannabis plant".
I used TLC for a year on their automatic fill up system. I had just moved into a new house and being a first time customer I decided to purchase a service contract with them at a discounted rate. Fast forward a year, I was locked in at $3.64 a gallon for the last few fill-ups and can't get out of that price until I have used all the oil that was originally allotted to me (for reference the market price for oil at the time of me writing is $2.39). They also automatically renewed my service contract at the full $500 without my consent. I was never notified that this contract would auto-renew and had no idea until I saw my bill. I immediately called and talked to customer service on the phone, insisting that they remove the charge and also closeout my account as I no longer wished to receive automatic payments. For a while they tried to convince me to stay, trying to explain how in a market where oil was going down every week it was still a good time to lock in a price for the next year. After about 20 mins they finally agreed to close out the account. I was told the service contract was removed and I paid off my remaining balance over the phone. Quite a surprise I have when a month later I see a bill from TLC with the service contract on it, plus a $70 late fee. I called back and had to explain the whole story again. Now I finally think my account is closed out with a $0 balance, but I won't know for another month. The only good thing I can say is that the second customer service agent Janet was very nice, didn't try to convince me to come back, and removed the service contract and the late fee. Janet, if you see this, you were wonderful, but I will not be purchasing oil from you company again.
I ordered this for my father. He has later middle stage Alzheimer and has started getting irate and mood swings. After reading numerous articles I decided that coconut oil and hemp oil could be beneficial for him. He has taken a few small doses and we can already tell a difference for a few hours. I would recommend that this is a great product to try.
Initially, Canna Farms will be offering cannabis oils in three different varieties: (1) High in THC, (2) High in CBD, and (3) Equal Parts (1:1) THC:CBD. We recommend talking to your Health Care Practitioner (HCP) about which oil is right for you. If you need any further clarification or information, one of our client service experts will be happy to help you.
I'm reading this in disbelief. I feel kind of numb to be honest. I'm in collection for thousands because of all the medical treatments, surgeries, and travel. For nearly 8 years my wife has worked two and sometimes 3 jobs and every time I was well enough I worked two jobs trying to catch up and still we fell behind. Call it pride or stupidity, but we never asked for help of any kind. I take care of older neighbors and spend much of my free time working with disabled veterans. I feel like I've given everything I had to help others my whole life. Thank You one and all!
So what’s the one thing you absolutely cannot forget? Your own instincts! You want to feel confident when making a purchase on a new type of product, especially one like CBD that is expensive and may be used in a health or wellness capacity. Trust your gut and ask questions when you’re not sure. You can find the right product for your specific needs and feel good about
Cross-sectional studies have found a direct correlation between more severe PTSD symptomatology and increased motivation to use cannabis for coping purposes, especially among patients with difficulties in emotional regulation or stress tolerance. When using cannabis treatment, military veterans with PTSD reported reduced anxiety and insomnia and improved coping ability. (5)
Best advice? Don’t ruin food with weed. Eat some cannabutter on a cracker, with some peanut butter if you’re a wimp, then eat your food without the a** taste of weed. And the advice about getting the food too hot is complete nonsense. You smoke weed, vape it, at temperatures far higher than recommended here, and guess what? You get high. Want some oil or butter in 30-40 minutes? As a starter batch, melt 2 sticks of unsalted butter, and add a 1/4 ounce of ground up bud. Cook it medium to medium low, watching for foaming. When it starts foaming, turn it down a bit, and keep taking it off the heat. Once you have the butter at simmer, all the moisture in the weed will bubble out. Once the weed quits foaming, you’re done. Use a strainer to get it into a heat resistant container, and don’t burn your fool self. Let it cool, then put it in the fridge to solidify. Once it’s hardened you can put in a baggie or container so your fridge doesn’t stink like cannabutter. Once you get practiced up, it’s a cinch. No sense jacking around for hours on end when you can get ‘er done in less than an hour. Good luck, and DON’T BURN YOURSELF! And when you test it, go easy, and wait at least 3 hours to make sure you don’t eat too much and make yourself miserable.
When extracting THC from the cannabis plant, it’s not easy to separate the THC from the mixture. This requires skill, expertise, and technology. Some shady brands create DIY CBD oils by using dangerous solvents, and then try to sell their products online. They sell them at extremely low prices, looking to make a quick buck. Before purchasing, always make sure that the CBD oil you are looking at has no psychoactive effects, and makes sure that it has been extracted with CO2 techniques as this ensures that no dangerous chemical solvents were used. And remember that THC is illegal in most states, so you don’t want to get on the wrong side of the law.
Word of Caution: Although this list clearly shows that cannabis essential oil can be an effective remedy for many common health conditions, it is still a potent chemical substance extracted from a plant with psychotropic substances. Therefore, you should always be very careful while using such an essential oil, including the amount you use and the conditions under which you use it. Speak to a professional about mixing essential oils and present medications before adding any new elements to your health regimen. Also, the use of cannabis is restricted/banned in many countries, so consult a local health specialist before use.
Signed up in November for heir automatic fill with the special introductory price deal. Things were great, prompt delivery good customer service until this year. It was my fault for not remembering that I would not be reminded our contract was up and they came to deliver oil. I was surprised to see the price of 2.69/gal when I've been hearing HOW cheap home heating oil is. My mother (in CT) just got it for 1.82. So I call and ask what their rate was that day and the man explains that it's 1.99. I asked why I was just charged 2.69 when its 1.99? He explained it must have been an error with the delivery driver and assured me my invoice will read 1.99 since that was the value that day. Well he lied. Come to find out my Mother-in-law who also uses the same company, just had a fill and the price was 1.99! And she got a contract renewal notice which I told I wouldn't get. Disgusting practices. I wish I didn't have to give them any star, especially after reading all these reviews.
Decades of research indicate that cannabinoids like CBD interact with the body’s endocannabinoid system, a complex system that contributes to a variety of biological processes like inflammation responses, relaxation, sleeping, and appetite. By linking with the two main types of cannabinoid receptors, CB1 and CB2, which are found on cells throughout the body, CBD interacts with the endocannabinoid system, helping it in the regulation of homeostasis — the body’s natural state of balance.
Industrial hemp has low THC levels compared to marijuana specifically cultivated for personal psychoactive use. Whereas marijuana that can be smoked usually contains between five and ten percent THC, industrial hemp contains about one-tenth of that. In order to get a psychoactive effect, one would need to smoke ten or twelve hemp cigarettes over a very short period of time.
I had the same experience as karen b and alex k. Biggest crooks I've come across. According to their contract, written notice is to be given to not renew, which i did in December. My contract was up the end of January 2016. Well much to my surprise i received oil far past my contract end date....and at a price gouging rate of $2.899. Pricing other companies, their prices were at $1.40 - $1.80 p /gal. When I called to challenge the price and the fact that they were no longer my oil company, I got such a run around. We agreed on a lower price, still much higher than competitors. I hope everyone that reads this takes all of these reviews under consideration. Totally totally disgusted with this company. tlc oil


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Green Tea Facts & News by Karin I Manning
Learn The Latest Green Tea Facts & News About Green Tea Side
The great news and facts about green tea is the miraculous side
effects that people are experiencing drinking green tea. Are there
any adverse side effects to drinking green tea? Keep reading this
article to find out the truth.
The reality is that when you start adding Green Tea in any form
of Green Tea product into your daily life it will greatly impact on
your life in a positive way. Positive side effects of Green Tea
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The side effects of Green Tea are massive. It's important that
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effects too! Another fact of the matter is that there is a 99
percent decrease in liver rejection after a transplant simply by
drinking 5 cups of Green Tea every day.
The ultimate Japanese Green Tea is said to come from the Uji
region of Kyoto. The location of Shizuoka Prefecture is also
renowned for its high quality green tea. While Japanese green tea
is clearly not better than, say, Chinese Weight Loss Green Tea, the
highest quality and grades of Green Tea are said to come from Japan
or grow in this part of the world.
There is absolutely no doubt, and many studies have shown this,
that Green Tea is a very effective fat burner. In fact, it is said
to be as natural as many unnatural fat burning dietary supplements.
That is one of the best things about adding Green Tea to your diet
and one of many positive side effects achieved through drinking
green tea. Green Tea is all natural and it is far more than just a
dietary supplement to help you burn fat faster. It can also help
your body heal in much more ways than you first thought
If you are serious about weight loss then you have nothing to
lose but weight by adding Green Tea to your weight loss program.
Most people find it extremely hard to lose weight. However, when
you add Green Tea to your weight loss program you will be amazed at
the results. Using green tea to speed up your weight loss is
definitely the right way forward.
Green tea is available in a range of Green Tea products other
than tea bags and loose leaf tea. Green Tea extract drops are also
becoming more and more popular. Green tea extract drops are a very
highly concentrated form of Green Tea, far more than Green Tea tea
bags and Green Tea loose leaf tea. Green Tea extract drops contain
much the same properties of Green Tea, however, in liquid form.
Green Tea extract drops can be much more convenient than having to
brew a cup of Green Tea.
Are there any adverse side effects to drinking green tea?
The fact of the matter is that green tea does contain caffeine
which can make some people feel a little agitated. The great news
is that green tea comes in decaffeinated forms as well so if you
don't want to endure any possible side effects from drinking green
tea with caffeine then consider a decaffeinated brand of green tea
Back to Health


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For those of you who have read my blogs, I’m an absolute fitness fanatic! Being an athlete of the National Physique Committee, training for my competitions is very important to me. You’ll find me in the gym at least 5 days a week lifting weights and doing cardio. Along with exercise, diet is key in succeeding with muscle gain and fat loss. I try to focus on good supplementation and nutrition on a daily basis and have recently started to incorporate coconut oil into my diet as a serving of healthy fats. Coconut oil is made up of medium chain triglycerides, which are easily digestible and absorbed intact into the liver directly for energy.
Adding coconut oil into my post workout protein shakes has been extremely beneficial for me. Edward Clements, an independent fitness and health writer, did an article for Muscle Health Fitness talking about how coconut oil may help replenish intra muscular fatty acid (IMFA) stores. These fatty acids are critical for muscle building because they provide energy. Since both whey protein and coconut oil are quickly digested and easily absorbed, making a protein shake with the two will help recover your muscles during these vital building periods.
In celebration of all things pumpkin coming out recently, I decided to whip up a pumpkin protein shake. Let me tell you, this tasted exactly like a pumpkin pie, but actually good for you…what could be better?! Let’s take a look at what you’ll need:
2 ice cubes
1 scoop vanilla whey protein powder (I used MyoFusion vanilla by Gaspari Nutrition)
2 tablespoons canned pumpkin
1 tablespoon Kelapo Coconut Oil
1 cup unsweetened vanilla almond milk
Few dashes of pumpkin pie spice
- Place ice cubes in a blender and add in 1 scoop of protein powder. Next, add in pumpkin puree, coconut oil, almond milk , and pumpkin pie spice.
- Blend all ingredients until thoroughly combined.
- Pour into a glass and enjoy this guilt-free treat!
I personally loved the way the pumpkin pie spice gave the protein shake added flavor and the coconut oil complimented it perfectly. This protein shake is honestly like having a pumpkin pie in a glass, which is I don’t feel so bad about having it! I have a huge sweet tooth, so I like get creative by taking my favorite desserts and turning them into protein shakes. Try making my bananas foster protein shake to help satisfy those sugar cravings. Feel free to add more ice to this shake; I like to keep it at a minimum so the coconut oil doesn’t harden while in the blender. Looking for more ways to incorporate coconut oil into your lifestyle? Check out my Top 5 Uses for Coconut Oil and Working Out and my Quick Ab Workout with Healthy Apple Crisp.


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Holistic Renaissance woman Vicky J. Oxner is a massage therapist, bodywork professional with energy-healing experience, and a yoga teacher. This medley of skills fits Oxner's philosophy: a blend of ancient knowledge and contemporary medicine can help prevent illness. Her prevention-based approach is especially evident in the meditation, prayer, and conscious-breathing sessions she leads. Not only does Vicky offer massages, yoga training, and chakra-adjusting treatments, but she also organizes wellness trips, such as women's retreats to the Blue Ridge Mountains.
Since the first Fuddruckers opened its doors in 1980, the eatery has unabashedly proclaimed its signature sandwich to be the world's greatest hamburger. Thirty years and 140 franchised stores later lend some real weight to that claim. Using 100% USDA all-American premium cut beef, freshly baked buns, and a garden's worth of crispy vegetables on each burger, Fuddruckers has revolutionized the hamburger in North, Central, and South America. Their menu also includes a slew of specialty burgers that have undeniably shunned the beaten path, with beef substitutes that include buffalo burgers.
Waiting in the wings stands a supporting cast of American mainstays, including their hand-blended milkshake and the hot dogzilla, and families tuck into the classic drive-in delights alongside a host of arcade games and sports memorabilia as classic tunes play over loudspeakers.
Alchemy Of The Heart and Soul owner Lewisa works as an intuitive advisor, helping clients navigate the obstacles in their lives through personal readings. Lewisa uses her background in the healing arts to provide an intuitive reading, which involves question-and-answer sessions that can instill joy, clarity, and fulfillment in the lives of her clients.
A graduate of the Rolf Institute of Structural Integration, Mark Read-Smith continues the work of Dr. Ida P. Rolf, a biochemist whose research led her to believe that the body functions best when properly aligned. During his sessions, Mark studies each client’s alignment, considering the origins of each imbalance. Impeded mobility in the arms, for example, might originate in fascia tightness in the lower back, leading to compression in the shoulders that in turn dulls nerve communication to the arms. Sessions can be done individually or as part of The Basic 10 Series, a treatment program developed by Dr. Rolf for the complete restoration of bodily alignment. An FAQ page answers common questions such as, “How is it different than massage?” and, “I’m a caveman who just unthawed—is Rolfing right for me?” Click here for a video of Mark Read-Smith explaining the benefits of rolfing.
As massage therapists and yoga instructors, Jesamine Mello and Jill Burynski are able to integrate both disciplines in their treatment plans. The duo performs Swedish massages, hot-stone massages, and Thai bodywork sessions, and blends these modalities together with integrative massage. During private yoga lessons, they teach basic sequences and fluid transitions, giving clients the tools they need to practice at home or while trapped in elevators.
As head of The Healing Blossom Acupuncture & Wellness, licensed acupuncturist Katie Hamilton treats bodies beleaguered by stress, depression, and pain with an array of healing services. She conducts an initial consultation on each patient's first visit to identify concerns such as obesity or chronic ticklishness and help tailor the treatment. The healing experience may include a healing amalgamation of acupuncture in tandem with moxibustion and other Chinese herbal therapies, and qi gong and reiki influences also seep into sessions when necessary. The acupuncturist’s gentle approach soothes those who might be sensitive to needles or have recurring dreams that they are Mylar balloons. Initial visits typically take 90 minutes for both the consultation and treatment, and subsequent treatments last approximately an hour.


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About Zoom! WhiteSpeed
Years of eating and drinking red wine, tea, coffee, sodas, berries, and tobacco can discolor the enamel until the teeth begin to look yellow, dark, and dull. For the fastest route to whiter and brighter teeth, our dentists at Vista Ridge Dental Care in Erie, CO offer professional teeth whitening by Philips Zoom! WhiteSpeed teeth whitening. Seen on various popular makeover shows, Philips Zoom! WhiteSpeed can whiten teeth as much as eight shades in 45 minutes. Zoom! WhiteSpeed is a safe procedure that can be individualize for all patients after considering their concerns, goals, and needs without the expected tooth sensitivity associated with other whitening products. Philips Zoom! WhiteSpeed is the #1 laser whitening technique that patients near the Erie, CO area can discover at Vista Ridge Dental Care.
"I've been using them for 6 years now, and always get excellent care and advice. I went in for a teeth cleaning, and the hygienist took the time to explain what she was seeing, and then did an outstanding and thorough job of cleaning my teeth. Everyone has always been extremely friendly over the years."- B.D. / Google / May 03, 2019
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The 5 Best Body Washes for MenMay 16, 2022
Your shower may be stocked with shampoos, conditioners and a trusty bar of soap, but if you’re looking for a slightly more elevated shower experience, we love a body wash. The sudsy formulas feel great on the skin and can be used with a loofah or washcloth to gently exfoliate and achieve a deep clean. Below, we rounded up five of the best body washes for men on the market, from an eco-friendly refillable option to a caffeine-infused gel that will give you an extra jolt of energy every morning.
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Best Body Wash for Sensitive Skin: La Roche-Posay Lipikar Wash AP+ Moisturizing Body & Face Wash
With creamy emollient shea butter and antioxidant-rich thermal water, this fragrance-free body wash helps balance and soothe sensitive skin. It’s also non-comedogenic, meaning it won’t clog your pores.
Best Eco-Conscious Body Wash: Bathing Culture Mind and Body Wash Refillable Glass
This certified organic body wash comes in a refillable glass bottle that’s as chic as it is eco-minded. It smells verdant and woodsy, like a redwood forest, and is vegan and cruelty-free.
Best-Smelling Body Wash: Athena Club Creamy Body Wash
Choose from an array of vibrant-colored bottles and fresh-smelling scents with this hydrating body wash. There’s uplifting grapefruit, a delicate rose vanilla and a bright and citrusy bergamot fragrance available. The packaging will make your shower look a whole lot cooler too.