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Washington, DC, October 12, 2020 — A new Child Mind Institute/Ipsos poll finds that three quarters of parents who have recently used/sought out mental health treatment for their child have used telehealth services for their child’s mental health challenges/issues since the start of the pandemic. Most parents say that the pandemic has had a negative impact on their child’s emotional well-being, behavior, and mental/physical health, with 48% saying the coronavirus pandemic has increased their desire/need to seek mental health care for their child. Among those who have used telehealth services for their child since the start of the pandemic, an overwhelming majority report having favorable experiences/opinions - and most would recommend to other parents seeking help for children with mental health or learning challenges.
Seven in ten (69%) parents who have a child for whom they sought out mental health treatment in the past 12 months have used telehealth services when addressing their child’s needs in the past. Another 14% tried but did not end up using, while 17% have never tried nor used this form of treatment for their child’s mental health or learning issues.
Among those who have used/tried to use telehealth services for their child’s mental health treatment, 75% say that they have used these services for their child since the start of the pandemic. Another 23% tried to use but did not follow through with treatment.
Most parents who used/sought telehealth treatment for their child since the start of the pandemic say that their child was already working with this professional in person (84%). Psychiatrists (31%) and psychologists (30%) are most likely to be consulted to address a child’s needs.
Looking at telehealth usage for other purposes (e.g., physical health, medical treatment, or parents’ own mental health), six in ten have used these services for such reasons (61%).
Convenience is an important consideration for 83% of parents when making mental health appointments decisions - and another eight in ten agree that telehealth appointments (e.g., video conference, phone) are more convenient than going to in-person appointments (80%).
For just as many, the ability to access mental health care in the privacy of their own home is important (79%).
Nearly half (48%) of parents surveyed say that the pandemic has increased their desire/need to seek mental health care for their child. The mental health of parents is not as likely to have been negatively impacted, though a third (32%) also say their desire/need to seek mental health care for themselves has increased in light of the pandemic.
Nearly eight in ten agree that social distancing and less in-person contact have been difficult for their child (78%) and another 78% report that their child has experienced increased feelings of sadness, anger, or worry during the pandemic. In both cases, more than a third of parents strongly agree.
During the pandemic, more than two thirds of parents have witnessed a decline in their child’s emotional well-being (72%), behavior (68%), and physical health due to decreased activities/ exercise (68%).
Anxiety (40%) and depression (37%) are the most common mental health challenges leading parents to seek telehealth services for their child. Among those who have used/tried to use telehealth since the start of the pandemic, three in ten also sought help for problem behavior (30%) and ADHD (30%). Learning challenges are also reported by one in four (23%) while other challenges/concerning behaviors fall below this threshold.
Talk therapy (49%) is the most common service parents have accessed or sought out through telehealth for their child, though a third of parents who have used/tried to use telehealth since the start of the pandemic also report accessing/seeking out psychiatric medication consultation (32%) and/or cognitive behavioral therapy (31%).
Most parents would be open to using telehealth treatment if they could not access in-person mental health treatment for their child (80%), including half who strongly agree. Among those who have used telehealth services since the start of the pandemic, 85% plan to continue telehealth sessions for their child in the near future.
Most parents say that they would be more likely to use a telehealth provider instead of an in-person provider if they wanted to bring their child to a mental health professional today (57% vs. 11% who would be less likely).
Just under half (48%) say they would be more likely to bring their child to a telehealth provider instead of an in-person provider if they wanted to bring their child to a mental health professional after the effects of the coronavirus pandemic have passed.
Among parents who have used telehealth services since the start of the pandemic, 83% say they are likely to continue using these services during the pandemic – and 78% say that they are likely to continue using telehealth services after the coronavirus pandemic ends.
Among those who have used telehealth services since the start of the pandemic, opinions and experiences are overwhelmingly positive. For those who sought telehealth treatment since the start of the pandemic but did not use, lack of cooperation on the child’s part is the most common reason cited for not following through with using telehealth provider.
Most parents who have used telehealth since the start of the pandemic say that their child has benefitted from these services (85%) and 84% say that the experience of participating in telehealth sessions has been positive for their child. More than three quarters (78%) also report seeing a significant improvement in their child’s symptoms since starting telehealth treatment.
Nearly nine in ten (87%) would recommend using telehealth services for children with mental health or learning challenges.
Among parents who have not used nor tried to use telehealth since the pandemic, a third (34%) have considered seeking telehealth treatment for their child’s mental health since the start of the coronavirus pandemic. For those who have considered treatment, the majority say anxiety (52%) and depression (52%) led them to consider telehealth services for their child, though 44% say that their child’s lack of cooperation stopped them from following through. One in four parents who have considered seeking telehealth since pandemic also mention concerns about costs (26%) and inability to find appropriate professionals (26%) as reasons for not seeking treatment.
About the Study
These are the findings from an Ipsos poll conducted September 14 - 28, 2020 on behalf of the Child Mind Institute. For the survey, a sample of 351 adults ages 18 and over from the continental U.S., Alaska and Hawaii was interviewed online in English. In order to qualify for the survey, respondents had to be the parent/caregiver of at least one child under the age of 18 who received/sought out mental health treatment for his/her emotional and behavioral well-being in the past 12 months.
The sample for this study was randomly drawn from Ipsos’ online panel, partner online panel sources, and “river” sampling and does not rely on a population frame in the traditional sense. Ipsos uses fixed sample targets, unique to each study, in drawing a sample. The sample drawn for this study reflects fixed sample targets on demographics.
Statistical margins of error are not applicable to online non-probability polls. All sample surveys and polls may be subject to other sources of error, including, but not limited to coverage error and measurement error. Where figures do not sum to 100, this is due to the effects of rounding. The precision of Ipsos online polls is measured using a credibility interval. In this case, the poll has a credibility interval of plus or minus 6.0 percentage points for all respondents. Ipsos calculates a design effect (DEFF) for each study based on the variation of the weights, following the formula of Kish (1965). This study had a credibility interval adjusted for design effect of the following (n=351, DEFF=1.5, adjusted Confidence Interval=+/-7.5 percentage points for all respondents).
For more information on this news release, please contact:
Ipsos is the world’s third largest market research company, present in 90 markets and employing more than 18,000 people.
Our passionately curious research professionals, analysts and scientists have built unique multi-specialist capabilities that provide true understanding and powerful insights into the actions, opinions and motivations of citizens, consumers, patients, customers or employees. We serve more than 5000 clients across the world with 75 business solutions.
Founded in France in 1975, Ipsos is listed on the Euronext Paris since July 1st, 1999. The company is part of the SBF 120 and the Mid-60 index and is eligible for the Deferred Settlement Service (SRD).


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♥ Hi And welcome to my Blog. My Name is Lisa K Walker, I am an Affiliate with MDC My ID #740152 . I am a Mom to 3 adult special needs boys, and I LOVE to cook. :) I share awesome Recipes, life change products that have helped not only my family but thousands of others around the world. I hope you Enjoy my Blog and find something that can help you too. So it back with a good cup of Joe and enjoy :) . Feel free to share and if you have any questions, I am always here to help you. Wishing you a fantastic day ♥ Hugs xo ~Lisa~
Hemp Worx CBD Oil has many uses for both humans and pets! Here are testimonies from our customers!
How Hemp Worx CBD Oil Works in the Human Body What is CBD? Benefits of Hemp Worx Products:
My Daily Choice has the most powerful and potent hemp products on the market!
CBD Hemp Drops, Relief Icy Pain Rub, Hemp Worx Renew Cream and Hemp Worx Revive are some of our most popular products!
HempWorx CBD Oil Testimonies I wanted to share a post of my friend Knicole, who just tried CBD oil for her child. “I feel like I could cry right now! Years and years of counselling, meetings, and doctor appointments with my 10 year old for his ADHD trying to figure out what’s going on in his little brain. Trying this and that company. This supplement and that. My son rarely ever gets anything but zeros, ones and twos. It’s been such a struggle but crossing fingers I have found the answer! His second day taking this and 2 days in a row now of all 3s and good comments from school. Crossing fingers this is the answer to my prayers! Nothing else has worked. If you have any kids struggling with ADHD, anxiety, depression, etc you have to try this. Praying this is a new beginning for my precious boy.
Love seeing messages like this about HempWorx products!
“I am in tears right now. I gave Brooklyn her first serving of CBD Oil for her ADHD and I am amazed. For years now, she has been very hyperactive, she never sits still, can’t concentrate, and huge mood swings, however, I did not want her on prescription drugs, so we have just been taking it as it goes. After her first serving, she is calm, she is able to concentrate on things and her mood swings are non-existent. I am a true believer! Please SHARE with someone who could benefit from this.”
CBD Oil Testimonies from Pet Owners: Pet testimony from a German
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CBD Oil product review from a cat owner whose cat found CBD oil helped his anxiety
Visit the Official website for HempWorx –HERE JOIN My Daily Choice and sell our products by clicking – HERE
Product & FDA Disclaimer: We do not make any health claims about our CBD products at MyDailyChoice, Inc. Before taking our products, it’s wise to check with your physician or medical doctor. It is especially important for people who are: pregnant, chronically ill, elderly, under 18, taking prescription or over the counter medicines. None of the information on our website is intended to be an enticement to purchase and may not be construed as medical advice or instruction. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease
HempWorx CBD Oil serving size for humans and pets, including a handy chart. 500 and 750 strengths are available to supplement your daily needs.
🌿HempWorx CBD Oil Serving Size and Instructions🌿
We have several powerful delivery systems that you can use for optimal results. The drops are by far the most concentrated form of CBD because you are getting in sublingually (under the tongue). There’s a 98% absorption rate with the tincture drops because the CBD gets absorbed right into the bloodstream. However, if you are looking for the best skin care products on the planet, we recommend our CBD Skin Care line.
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⁉Which CBD serving is right for me?
There is no easy answer to this. Our highest serving size is 20 drops twice a day but we generally recommend exploring to see exactly works for you.
Many will start out with 1/4 of a dropper (5 drops twice a day) and work their way up to a full dropper twice a day.
It is a good idea to slowly increase the amount to find out what amount is right for you
📍 Note: you may take CBD Oil throughout the day in small amounts. For ex: 5-10 drops in the morning, 5-10 drops around lunch, 5-10 drops in the evening. Break it up and take it when you feel pain, anxiety etc.
Many people ask what the difference is between the 500 and 750 strengths of CBD Oil:
📌 HempWorx Pure Hemp Herbal Drops 500 bottle may help with:
Children, babies, dogs/cats, adults with minor issues like periodic headaches, minor muscle aches, etc
📌 Most people do great with the 500 and will never need the 750. I recommend trying the 500 first to see how it works for you!
📌 HempWorx Pure Hemp Herbal Drops 750 bottle may help with:
Adults with insomnia, migraines, mental chemical imbalances (bipolar, schizophrenia), depression, anxiety, chronic pain (fibromyalgia, MS, Lupus), major inflammation issues (**remember inflammation is one of the main causes for most health issues… get rid of inflammation and you’ll get rid of the issue**)
Children 10+ with SEVERE health issues like autism, epilepsy, ADHD, depression/suicidal (use “small” serving first… don’t start with a full serving size. Still can be recommended even in this case to start at 500 for kids)
🔐 500 bottle 1 serving (20 drops) is 10mg and 750 1 serving (20 drops) is 15mg
What is CBD Hemp Oil? What are the possible health benefits?
HempWorx CBD Oil Review
HempWorx Product Review:
Our HempWorx products reviewed are:
Pure Hemp Herbal Drops in 500 and 750
Relief Icy Pain Relief
Renew Anti-Aging CBD Cream.
HempWorx Serving Size Recommendations
Each full dropper (1 ml) contains 10-15mg of CBD and you can control your serving size by squeezing the right amount into the dropper. This info is purely a guideline and does not replace your medication or doctor prescriptions. The information contained in merely a starting point or reference. The fact remains that everyone is different and will react differently to their CBD serving. As a serving size of CBD is different for everyone, it is best to start small and gradually increase until you experience the desired result. Place drops under the tongue.
HEMP WORX CBD OIL
1 Full Dropper = 1 Serving
1 Serving = 10-15mg of CBD (depending on whether you have a 500mg or 750mg bottle)
Maximum Recommended Serving = 20-30mg Daily. Full Dropper Twice a Day)
HOW TO USE OUR CBD OIL
Place drops under the tongue. We recommend that you start slowly and gradually increase you serving size over a 3-4 week period. Start with 5 drops (1/4 of a dropper) twice a day for the first week. On week 2-3, go up to 10 drops twice a day. By week 4, you can go up to 20 drops (full dropper) twice a day to get the full 20-30mg of CBD daily. Experiment a little, see what works for you. We also recommend that you consult you local doctor or physician for serving size recommendations.
MORE SERVING SIZE RECOMMENDATIONS
Increasing appetite in cancer patients: 1-2mg of CBD daily
Chronic pain: 2.5-20mg of CBD oil daily
Epilepsy: 100mg of CBD oil daily
Movement problems associated with Huntington’s disease: 10mg of CBD oil daily
Sleep Disorders: 40-160mg of CBD oil daily 15 minutes before bed
Multiple Sclerosis symptoms: 2.5-120mg of CBD oil daily
Schizophrenia: 40-1280mg of CBD oil daily
Place drops under the tongue.
Hemp Worx CBD Hemp Oil serving size for cats and dogs:
You can place drops directly in mouth or add to your pet’s water or food.
1-20 LBS = 2-4 drops
21-45 LBS = 4-6 drops
46-74 LBS = 6-8 drops
75+ LBS = 8-10 drops
Check out all of our HempWorx Products here :
Legal disclaimer: There are no approved clinical studies to validate these recommendations. This information is based on independent testimonies of CBD oil users.
CBD serving size recommendations
The right amount of CBD can assist change your life
A basic CBD oil serving works excellent for general health. But for those who have severe conditions, the best serving size can provide an entire brand-new lease on your health.
CBD (cannabidiol) is a plant compound found in hemp. Through various extraction techniques, CBD is sourced from hemp plants and stalks to develop an oil that uses tremendous health benefits. When consumed, CBD acts on the body’s endocannabinoid system (ECS) to promote homeostasis.
Regularly taking the base recommended serving of CBD (we suggest 4 drops, 3 times a day with our Superior CBD, for an overall of 1 ml) uses overall well-being to balance the nervous system, promote psychological clearness, assistance healthy inflammation reaction, and provide advanced antioxidant support.
For those with particular health ailments, an increased CBD oil serving is needed to supply relief.
Inning accordance with CannLabs, the country’s leading full-service testing lab for cannabis products, there is no recognized lethal CBD amount.
The fact is, it’s impossible to take too much on CBD. The National Cancer Institute states, “Because cannabinoid receptors, unlike opioid receptors, are not situated in the brain stem locations controlling respiration, deadly over-serving from Cannabis and cannabinoids do not happen.”
1. Boost Appetite In Cancer Patients
With cancer rates growing, so are the risks of chemotherapy. For clients who use chemo “treatment” as a method to combat cancer, a lost of appetite is a typical adverse effect. This originates from chemo damaging cells and DNA, triggering nausea, extreme vomiting, low energy, and the ECS to reduce appetite. CBD promotes appetite and gives cancer patients a desire to indulge in food, promoting appropriate nourishment and increasing the patient’s arsenal to fight illness.
Ideal CBD Oil Serving Size: 1 mg of CBD daily for 6 weeks
2. Ease Chronic Pain
More than 100 million Americans struggle with persistent discomfort, all start for various reasons. Discomfort can manifest in joints, muscles, organs, body cavities, bones, and ligaments; sometimes set off by diseases such as Crohn’s, ulcerative colitis, Lyme disease, several sclerosis, and fibromyalgia.
Persistent illness can be crippling and the associated pain can leave clients immobilized and unable to function when flare-ups happen. Research study shows that CBD can support healthy joint, muscle, and organ function and bring discomfort relief. By acting upon the ECS, CBD affects nociceptive paths to significantly reduce swelling– a leading reason for illness and chronic pain– and prevent pain.
Optimum CBD Oil Serving: Sublingual ingestion of 2.5-20 mg CBD for an average of 25 days. Benefits are cumulative.
3. Deal Relief In Epilepsy
In 2015, a study in American Academy of Neurology offered the laboratory results of 137 seizure victims who utilized the FDA authorized drug Epidiolex– a pharmaceutical oil-based extract of CBD. Ages ranged from two to 26 and supplied the list below outcomes:
Seizures decreased by approximately 54 percent in 137 individuals who completed 12 weeks on Epidiolex.
Clients who had Dravet Syndrome (DS) reacted more positively with a 63 percent decrease in seizures over 3 months
In 27 patients with atonic seizures (which are frequently seen in individuals with Lennox-Gastaut Syndrome (LGS) along with other types of epilepsy), the atonic seizures reduced by 66.7 percent usually.
Optimum CBD Oil Serving: Sublingual intake of 200-300 mg of CBD daily for up to 4 1/2 months.
4. Treat Movement Problems Associated With Huntington’s Disease
Huntington’s disease is an acquired central nervous system condition that triggers a degeneration of nerve cells in the brain. Poor coordination, minimal function capabilities, and jerky, random, and uncontrollable motions prevail symptoms.
Through acting on CB1 and CB2 receptors, CBD slows the progression of neurodegeneration in Huntington’s illness. This is achieved by restricting toxicity in microglial cells and suppressing inflammation to promote therapeutic relief in joints and muscles. This alleviates hyper-kinetic signs and works as a neuroprotector in degenerative diseases like Huntington’s illness.
CBD Serving Recommendation: Sublingual intake of 10 mg of CBD per 1 lb of weight, daily for six weeks
5. Manage Sleep Disorders
Americans balance 6.9 hours a sleep every night. Combine that with a failure to nap throughout the daytime due to work, long commutes, consistent blue lights from when we wake until we drop off to sleep with our phones in our hands, and we’re leaning towards a health catastrophe. Sleep disorders vary from sleeping disorders– 70 million victims in the US alone, narcolepsy, obstructive sleep apnea, and postponed sleep stage syndrome.
Research reveals CBD to be efficient in treating sleep associated concerns. A 2015 study showed CBD’s capability to lower headaches in military workers suffering from PTSD. CBD’s capability to act upon the ECS might allow it to work with the body’s biological rhythm also.
Likewise, one research study showed that when CBD was taken in with the lights on, it effectively increased alertness– well needed to eliminate signs of sleep deprivation. Another research study in 2013 revealed that CBD had the ability to increase overall sleep time in adult male rats during the night time.
Optimal CBD Oil Serving: Sublingual ingestion of 40-160 mg of CBD daily
6. Reduce Multiple Sclerosis Symptoms
Several Sclerosis is a neurodegenerative autoimmune disease that affects the brain, spinal cord, and optic nerve. This causes all sorts of health problems consisting of vision loss, persistent pain, fatigue, and impaired coordination.
Compounds like non-psychoactive CBD shut down the immune system, stopping the violent attack on the main nerve system. When the body immune system is calmed down, it not attacks your main nerve system.
Optimum CBD Oil Serving: Cannabis plant extracts consisting of 2.5-120 mg of a THC-CBD combination by mouth daily for 2-15 weeks. An oral spray might contain 2.7 mg of THC and 2.5 mg of CBD at a serving size of 2.5-120 mg for as much as eight weeks. Clients normally use eight sprays within any 3 hours, with a maximum of 48 sprays in any 24-hour duration.
7. Assist Manage Schizophrenia
Schizophrenia is an extreme mental disorder that hinders clear thinking, communication, and the expression of emotion. Research suggests CBD uses anti-psychotic effects since it triggers the CB2 receptors of the ECS. This helps modulate the body’s body immune system, lowering and significantly reducing psychotic symptoms.
Ideal CBD Oil Serving: Sublingual consumption of 40-1,280 mg CBD daily, for as much as 4 weeks
8. Offer Relief In Glaucoma
Glaucoma occurs when fluid accumulation in the front of the eye, increasing eye pressure and harming the optic nerve. Over three million Americans have glaucoma, with only HALF aware of their condition.
A 2003 study recommends the neuroprotection CBD offers decreases the strength of peroxynitrite– an ion that can damage molecules in cells, consisting of DNA, and proteins and an agent that causes glaucoma.
Ideal CBD Oil Serving: Sublingual ingestion of a single servings of 20-40 mg under the tongue. Serving size higher than 40 mg may actually increase eye pressure.
Optimizing Your CBD Oil Serving Size
Consumers must check out item inserts thoroughly to ensure they are taking the right amount of CBD, and talk to the prescribing doctor about any concerns or issues.
Product & FDA Disclaimer: We do not make any health claims about our CBD products at MyDailyChoice, Inc. Before taking our products, it’s wise to check with your physician or medical doctor. It is especially important for people who are: pregnant, chronically ill, elderly, under 18, taking prescription or over the counter medicines. None of the information on our website is intended to be an enticement to purchase and may not be construed as medical advice or instruction. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

domain: health


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Personalization in the Cosmetic Market can be a Major Game Changer for the Industry, says Market.us
Rising awareness about health, hygiene, and grooming are becoming prevalent among consumers. A busy lifestyle, changing eating habits, irregular sleep patterns, and changes in routines and eating habits all contribute to increased concerns about our bodies and well-being. Beauty products can improve the appearance of your body and make you more attractive. These are the main factors behind a boom in product demand among both young and old.
According to a report by Market.us, “The Global Cosmetic Market is projected to be USD 287.94 Bn in 2022 to reach USD 415.29 Bn by 2032 at a CAGR of 5.2%.”
Recent demand for personalized skin and hair care has prompted cosmetics manufacturers to include personalization and/or digitalization in their products to increase sales. For Instance, L’Occitane Group has announced that its Duolab personalization range will be available in February 2020. The countertop device features artificial intelligence (AI) and is available in various colors. This device allows one to assess their skin and provides a customized cream for face care. This will support the cosmetics market growth over the next few years because of increased awareness and technological advancements.
Anurag Sharma, the senior research analyst at market.us, said,” The demand for skincare and makeup products had increased dramatically in recent years. Both men and women can use it to improve their appearance. The growing demand for anti-aging creams and serums and the creation of innovative tools and packaging also attract consumers. The new trend of personalized products for specific people based on hair type, skin texture, and eye color is also gaining popularity. Manufacturers are trying to attract consumers’ attention by creating sustainable packaging and chemical-free goods to meet every customer’s needs.”
Products demand will also be boosted by the rising popularity of sun care products and night skin repair creams, as well as refreshing fragrances and hair colors. According to the Canadian Dermatology Association’s “Sun Safe Behavior Survey 2018”, the number of people using sunscreen all year has increased from 17% in 2015 to 26% by 2018. Market Growth Driven by Sustainable Cosmetics.
Due to their non-toxic and safe ingredients, products formulated with natural ingredients are growing in popularity. The growing awareness about sustainability is expected to increase the demand for eco-friendly products. This can be attributed partly to consumer awareness about the harmful effects of synthetic chemicals on health and the environment. According to the Organic Beauty and Wellbeing Report 2018 by the Soil Association Certification, in the U.K., the organic personal-care market experienced a growth rate of 7% in 2018.
In addition, vegan products are becoming more popular as they don’t contain any animal-derived ingredients. Manufacturers also focus on sustainable packaging solutions to attract more people and reduce their carbon footprint. These include paper-based, recyclable, and refillable packaging options.
The growing demand for natural and organic products is expected to drive the cosmetics market over the forecast period. Consumers are increasingly becoming aware of the harmful chemicals used in conventional beauty products and their side effects, such as skin irritation and allergies. This has led to a preference for natural cosmetics, which are perceived to be safer and more gentle on the skin.
Moreover, the increasing popularity of social media platforms has created a new platform for celebrities and influencers to promote cosmetic brands and products. This has resulted in a significant increase in sales of cosmetic products through online channels.
Cosmetic products have many synthetic chemicals, such as preservatives, pigment molecules, and other additives. They can cause serious side effects such as allergic reactions and the formation of black spots, acne, or discoloration. This is due to the continual deposition and accumulation of toxic chemicals in the skin from prolonged exposure.
These factors are influencing consumer preference for cosmetic surgeries. They can permanently change their appearance and help reduce the use of beauty products. This will likely limit the growth of the cosmetics industry due to increased customer awareness about the potential side effects of cosmetics.
If you require any further information about a related market, please get in touch with us. we're happy to help you
+91 7008 614 496
+91 7008 614 496


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iHerb Customer Reviews
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Collagen is an essential building block in the wonderful matrix of our bodies, playing a crucial role in maintaining our structural integrity and promoting healthy, glowing skin. This vital protein not only strengthens our joints, but it also helps to maintain our overall wellbeing.
Choosing the right collagen supplement for you is an investment to genuinely catering for your body’s unique needs.
It’s crucial to understand that not all collagen is created equal. With more than 28 types of collagen discovered and sourced from different origins, understanding the differences between them can help you determine the most suitable option for your health needs.
Let’s explore the differences between marine and bovine collagen to help you make an informed decision that best aligns with your health and wellness goals.
What Is Collagen?
Collagen is one of the body's most vital and abundant natural proteins. Due to its fibre-like structure, collagen provides strength and support by helping to form connective tissue — crucial tissue that is a significant “connecting” component of our bones, cartilage, muscles, skin and tendons.
Because of collagen, connective tissue allows our bodies to be strong, resilient, and able to stretch, bend and move. But there isn’t just one type of collagen in the body — more than 28 have been identified (so far!).
The differences between collagen types ultimately come down to how their molecules are arranged, where they are used in the body, and if they include any additional cell components. Of those 28, there are five that scientists consider the “primary” types of collagen found in the highest quantities in the body.
Type I - 90% of the collagen in the body is type I, a densely packed, structural protein found in our bones, ligaments, skin and tendons.
- Type II - Type II collagen is responsible for supporting our joints and makes up most of the body’s elastic cartilage.
- Type III - Our arteries, muscles and organs are made up of type III collagen.
- Type IV - Along with type I, the skin is also comprised of type IV collagen.
- Type V - Type V collagen is a more “specialised” form, making up the corneas of the eyes, the hair, some layers of the skin and the placenta of people who are pregnant.
As we age, our natural collagen production slows down more and more (at the rate of the body producing about one percent less collagen each year). Other factors contribute to an even quicker collagen breakdown — menopause, smoking, chronic sun exposure (especially without wearing appropriate sunscreen) and a diet high in carbs and refined sugar.
When the amount of collagen being produced by the body stops being able to keep up with the amount of degradation, you’ll start to see the more obvious physical signs of collagen loss.
Signs of Collagen Loss
As we age, we’ll all experience collagen loss — it’s a normal and expected part of life. Collagen loss occurs gradually, and there are subtle signs to observe. These indicators can alert you that the process has begun, and it might be time to consider incorporating a collagen supplement into your routine.
Some of the more visible signs of collagen loss include:
- A loss of fullness, especially in the cheeks and around the eyes
- An increase in fine lines and wrinkles (especially on the face)
- Brittle hair and nails
- Dryer, less hydrated skin
- Thinner, more “crepey” appearing skin
Collagen loss can also start to impact the inside of the body, leading to stiffer, sore joints and achy muscles.
You can’t stop collagen loss, but the right collagen supplements can support the body’s natural production. However, collagen supplements should also be combined with a focus on living a balanced and healthy lifestyle.
Types of Collagen Supplements
Due to the natural degradation of collagen, combined with the body's inability to maintain its production at the same levels as we age, collagen supplementation can support the skin and your natural collagen production.
Unfortunately, not all collagen supplements are created equal. Knowing the differences between different types of collagen supplements — like marine collagen vs. bovine collagen — can help you narrow down your options and find your perfect match.
Although we’re going to focus on talking about the two sources of collagen above, you may also see porcine collagen (which is sourced from pigs) as well, although it’s not quite as common.
One of the main options for collagen supplements is marine collagen, which is sourced from sealife (primarily the skin and scales of fish such as cod or snapper). When the fish are processed, the collagen protein is removed and then processed through hydrolysis, in which water is added to break down its chemical bonds and transform it into smaller, more biologically available and easier-to-dissolve units called collagen peptides.
But don’t worry about the name — most marine collagen is odourless and tasteless, so you don’t have to worry about it tasting too “fishy.”
Marine collagen is made up mostly of type I and II collagen, which makes it especially beneficial for helping to support overall skin health. It has also been found to be more “bioavailable,” which means that your body will be more successful at absorbing marine collagen in comparison to bovine collagen.
Bovine collagen is produced from cows (specifically their bones, skin and other byproducts). While bovine collagen also contains type I collagen, like marine collagen, it is also high in type III — an important distinction.
Bovine collagen also goes through the hydrolysation process, breaking it down into more readily absorbed pieces. While marine collagen is the optimal bioavailable choice, bovine collagen should still be relatively easy for your body to digest.
Similarly to marine collagen, most bovine collagen supplements don’t carry the taste of their origin. They are generally either completely neutral in flavour, or enhanced with a more palatable taste.
Because of the dominant type of collagen in bovine sources, it may be more beneficial for systemic issues like joint pain and bone loss. If your primary focus is addressing external issues such as age-related concerns, marine collagen may be the ideal choice for you.
What About Vegan Options?
We understand that choosing between marine collagen and bovine collagen is difficult for people who choose not to eat either. Because of what collagen is and where it comes from, the only sources of protein are from non-vegan origins.
However, that doesn’t mean that we’ll never have a vegan source of collagen — scientists continue to look into different ways to modify things, such as yeast and bacteria, to find an efficient and acceptable substitute.
Remember that anything that calls itself “vegan collagen” right now is actually a collagen promoter, stimulating your body to produce more on its own, rather than providing a direct means of collagen.
Are There Any Side Effects To Using a Collagen Supplement?
If it’s your first time starting a collagen supplement, one of the questions you may have might include the presence of any side effects. For most people, collagen supplements are considered safe for daily use.
We recommend consulting your healthcare provider before incorporating any new supplements into your routine, and always reading the label and following the directions on the product.
On rare occasions, people who have recently started on a collagen supplement may experience slight gastrointestinal distress — symptoms might include an upset stomach, gas and diarrhoea. You may want to start with a smaller than recommended amount to see how your body reacts before increasing your intake.
To Wrap Up
Marine collagen vs. bovine collagen — although both offer their individual benefits, marine collagen is far more easily absorbed, which gives it a definite edge. If you’re looking for products to support your body’s collagen production, opt for sustainable options that work for you, and give your body the grace and kindness it deserves.


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Domestic orders placed by 5 PM Eastern Time will be packed and shipped the
same day, pending verification of billing information and the shipping
Orders containing refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.
If an item on your order is on backorder we will notify you by email
and we will ship what we have in stock, the backordered item (s) will be
shipped as soon as it is back in stock (usually within 1 week or less)
Excludes all orders placed during weekends and on major US holidays(Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day)
Order status and tracking information is updated
1 business day or less after the order is placed . You can now get real-time
status on your PureFormulas order on your cellphone or online.
Track your order
Order before 5 p.m. EST and this item will ship out today. Except during weekends and holidays.
We’re fast like that. Place your order before 5 p.m. and it will ship the same day, as long as we can verify billing and shipping information. Refrigerated items will be processed quickly, but might not ship the same day.
If it’s backordered, we’ll notify you by email and will ship it when it’s available (usually 1 week or less).
Where would we be‚ without our B’s? Essential for combating daily stress‚ our Organic Super B-Complex™ features a perfectly balanced blend of organic‚ whole food B vitamins and co-factors just as nature intended.
Everyday mental‚ emotional and physical stress heightens your daily requirement for the essential B vitamins. Over time‚ sub-optimal levels may lead to nagging symptoms and diminishing health and vitality‚ leaving you feeling fatigued‚ stressed and irritable. What’s more‚ B vitamins are necessary for metabolizing our food into cellular energy‚ maintaining proper neurological function‚ creating red blood cells‚ and more. Complete with the ideal amounts of all 8 of the B vitamins plus their essential co-factors choline‚ inositol and PABA‚ our power-packed B-complex formula offers a host of benefits for anyone looking to manage the stress of everyday life and supercharge their health.
Benefits of Organic Super B-Complex:
1) Provides an organic‚ whole food source of all 8 B vitamins and their 3 essential co-factors (Choline‚ Inositol‚ PABA). 2) Can be taken as a B “boost” with any of our other Organic Vitamin products to support high stress lifestyles. 3) Food-matrix tablets deliver vitamins in their natural “time-release” form‚ offering an ideal and steady nutrient release throughout day. 4) Just one tablet daily provides optimal amounts of whole food B vitamins. 5) Offers exceptional value with 60 tablets per bottle and just one tablet daily. 6) Can be taken with or without meals and is gentle on the most sensitive stomachs.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 1 Vegetable Tablet Serving per Container: 60
PureFormulas is your one-stop shop for health supplements, vitamins, minerals and other nutritional supplements. We carry thousands of products from a huge variety of prescreened manufacturers because our goal is to help you achieve optimal health, regardless of your age, lifestyle or location.
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When you order from PureFormulas, you're getting access to our large inventory, the convenience of fast, free shipping, and the comfort of knowing your order is guaranteed authentic and fresh. Our dedicated team is here to make sure you have access to the best health supplements, vitamins and minerals and other nutritional supplements. Our friendly, efficient customer service is second-to-none, and we guarantee your satisfaction on every order you place through PureFormulas.
We invite you to browse our large selection of vitamins and minerals, nutritional supplements and other health supplements, and please contact us if you have any questions. We look forward to meeting your needs today!
Domestic orders placed by 5 PM Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. Orders containing out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.
Excludes all orders placed during weekends and on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year’s Day).


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In the recent days, there has been a great positive feedback from the market about the CBD oil. A growth of its reputation is increasing each day as it is gaining more acceptance. Positivity is one thing through which we get to have through the different researchers that have already been done. This is unlike its other alternative, the THC in the cannabis. Though the psychoactive effect you get high in a very fast moment through such effectiveness. Through these results the oil has increasing became popular. There is a good way that you realize they affect your health.
Did you know that through the drug you can now get to reduce the level of anxiety as well as managing the stress levels. Through the oil there are some illnesses it is able to manage. In such a case these will improve you a great deal. Through the oil you are able to have some ailments treated and in the best condition. It offers relief for pain, and there are other symptoms that come with the mind altering effects of marijuana. In the health and the wellness world its gaining a lot of acceptance.
In its usage, it is used as a pure concentrate. This is usually a paste like oil. There are no additive to the oil as it is extracted from the tree. When buying the oil you get to have it in the syringe rather than in a container. There are people who confuse with the injection dose. To use it in the best way the first thing is that you have the oil under your tongue through the spoon. Just like the grain of rice is how the serving size is. To have the full effect of this, you need to have it there for a minute or two then swallow.
In its consumption, have the CBD oil in many other forms that you can use . There so many way that you get to administer the il to the body through the formal way of work. There are great results that you seek which you easily get with CBD already in the bloodstream. The best way that you can consume the CBD oil is through the oral means. Its effectiveness has brought many great benefits. There is a lot of effects that happen at various times but at times bring along many effects that we may be having.
There are nutrients that you will only get through such a plan as early as you want. You overall growth and development is highly affected and they honor your commitment. After working in the body system you will only need the dosage of actually less than two weeks that you get to see the king of the results that flow in any case.


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Enjoy Alpen No Added Sugar! A deliciously irresistible, healthy and nutritious recipe, perfectly balanced Swiss style muesli*. Why not try a handful of berries and a drizzle of honey on your Alpen?
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- Juicy raisins
- Low in saturated fat
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- No added sugar
- Suitable for vegetarians
*Reducing consumption of saturated contributes to the maintenance of normal blood cholesterol levels as part of a healthy diet & lifestyle.


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Are you still on the lookout for a best pain relief clinic in Dubai? Educate yourself before finding one of the best spa and massages in dubai. When it comes to pain relief centers in Dubai, there are plenty of options.
You must explore the ratings, reviews, feedbacks and testimonials thoroughly before fixing an appointment with leading massage centers in Dubai yoga centre in Dubai.
Some of the benefits of going to branded spa and massages in dubai are listed below.
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Branded spa and massage centers offer best services to all the clients. Massage detoxifies the body and boosts the immunity to a great extent. It reduces obesity and overweight to a great extent.


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Whether you’ve developed a cold that turned into sinusitis or suffer from allergen related inflammation and congestion of the sinuses, there are home remedies for sinus infections that can help clear up this problem naturally.
One of the first things many of us do when we feel that aching pressure in our faces is assume that we have a sinus infection and run to the doctor for antibiotics. Wouldn’t it be nice to not have to go anywhere outside your home to find relief? With these home remedies you’ll treat your sinus infection and feel better quickly without harsh drugs or expensive medical bills.
Best Home Remedies For Sinus Infections
Infusion Water Bottle Leak Proof Flip-top Sport Water Bottle BPA-Free Tritan 25 Oz (Purple) When you’re snotty, sneezing and feel like your face is going to explode from sinus pressure, your first step is to tackle the symptoms. Hydrate your body. Drink water, sugar free juice, clear broth and hot teas. This will help thin the mucus in your sinus cavity and help promote drainage. Keep in mind that the thick mucus trapped in your sinuses is what causes you pain and leads to more severe infections as the bacteria becomes trapped and grows. It is very important to get the mucus thinned out and moving.
Use essential oils to clear sinuses
As your body takes advantage of the extra hydration, apply a bit of Lavender essential oil to your face and massage it into your sinus areas (around the nose and forehead). Another way to use essential oils to help relieve sinus infection symptoms is to put a few drops of Eucalyptus or Peppermint oil in a bowl of hot, almost boiling water, then drape a towel over your head and inhale the steam. Both of these oils are great for opening up sinuses, reducing inflammation and have antibacterial properties.
Majestic Pure Eucalyptus Essential Oil, 4 Fluid Ounce, Therapeutic Grade Eucalyptus OilViva Naturals Peppermint Oil, 4 oz – 100% Pure & Therapeutic Grade, Premium Extract of Mentha Piperita for Improved Digestion, Breathing, Mood and More
You can also make yourself a bath steamer out of baking soda, citric acid, arrowroot powder and essential oils (Eucalyptus & Camphor work great!) or a bath bomb with your favorite clearing oils and enjoy a nice long shower or bath. If you’d rather not make these yourself, Etsy has plenty of them. This is just one of them.
Use a neti pot to clear up mucus
Some folks swear by a neti pot to clear out all kinds of sinus buildup. Personally I think it feels like drowning, but it definitely does get things moving. You may be surprised at just how much mucus is built up in your nasal cavities and sinuses.
Take vitamin C to strengthen your immune system
Once you’ start to loosen up the terrible sinus pressure and relieve the irritation and pain in your sinus cavities, next step is to fight off infection. Increase your Vitamin C intake. Take advantage of the antibiotic, antiviral and antifungal properties of Oregano oil by adding an organic oregano oil soft gel to your diet. This will bolster your immunity and help destroy the bacteria that is causing your sinus infection in the first place.
Home remedies for sinus infections work really well
While some people prefer a doctor’s prescription, home remedies have been around for centuries. Herbs, oils, roots, and plants have been used to make teas, poultices, clean wounds and provide all sorts of relief from aches, pains and illnesses.
They are tried and true practices that have kept generations of families healthy. Take the time to look into some home remedies next time you feel a sinus infection coming on. You may save yourself the expense and hassle of a doctor’s visit.
Here are a couple more home remedies for sinus infections from Etsy:
This menthol stick is great for relieving pressure and clearing out the nasal passages.
And if you have kids, or you are more sensitive, these sinus relief melt shots are perfect to have around.


text: Our full spectrum CBD tincture is made using just two ingredients. Organic MCT oil and full-spectrum hemp oil. This tincture includes several minor cannabinoids including CBC and CBG along with less than 0.3% THC. This tincture is very calming and helpful for relieving stress on a busy day. Works great during the day or at night.


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Soy gaining on cow's milk
by Nimisha Raja
Vegans and lactose-intolerant people rejoice! Take a look at your local supermarket's dairy section, and you'll notice soy beverages right next to cow's milk. Not only are they no longer buried somewhere in the alternative products section, several brands are now fortified with vitamins and minerals
Why hasn't there been an uproar from the dairy industry? It's simple: they're in on it. Apparently there's some serious cash to be made from this relatively new category. While minuscule compared to traditional dairy ($3 billion-plus in Canada in 1997), sales of dairy-free soy and rice beverages ($10 million in Canada last year) grew 49% in a single year. Hence, Dairyworld Foods, an outgrowth of several Western dairy co-operatives, has formed an alliance with Soya World Inc. of Vancouver to market SoGood. SoGood has a long history in Australia where it has been sold in supermarkets for years. Aussies now consume eight times more non-dairy beverages than do Canadians.
SoGood, made from a soy extract that offers nutrition without the "beany" taste, is the latest entry into the Canadian market. SoGood is also fortified with calcium and B12 and comes in regular, vanilla and chocolate flavours. It is available at Loblaws, Zehrs, Fortino, IGA and Sobey supermarkets.
Prior to Dec. 1, 1997, Health Canada prevented the fortification of non-dairy beverages.
While fortification is great, don't forget the inherent benefits of soy beverages and other soy products. They have isoflavens (plant estrogen) that reduce blood cholesterol and reduce the risk of heart disease. They may also relieve the symptoms of menopause, deter the onset of osteoporosis, improve brain function and inhibit cancer of the breast and prostate.
Other companies selling soy beverages include Neilson Dairy (Soy Delight), Beatrice, and Loblaws' President's Choice. Be sure to check the labels, since not all of them have climbed onto the fortification wagon yet. Also see Letters for a debate about fortifying with vitamin D.
Adapted from The Toronto Star, Jan. 23 1998
A new soy milk priced to sell
by David Bronfman
There is a new soy milk on the market, available in some supermarkets, that has 230 mg of calcium per cup (cow's milk contains 300 mg). So Nice, ProSoya, available in two litre beverage cartons, is made in B.C. and has been previously available without the new high calcium content, which can be attributed to a new formulation. It is not a "fortified" product per se, even though calcium fortified non-dairy milks are now allowed in Canada. This soy milk is also priced at $2.99 for two litres, much less than ordinary soy milk.


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Okay ladies, its time to put an age-old question to rest once and for all – does wearing high heels improve the appearance of the glutes and bum? Is it a myth or do heels it really help boost the peach? Find out here at House of Peach.
by CHLOE ALEXANDER on
June 7, 2020
Now, you might be a heel fanatic, wearing sky-highs any chance you get, in love with the way they make your legs look longer and your booty look luscious. Or, you might feel like high heels just ain’t worth it, hating the way they squish your toes, give you bunions and make your feet scream for mercy by the end of the day. Whatever side of the line you fall on, we don’t doubt you’ve heard this rumour before. So today, at House Of Peach ®, we’re going to set the record straight.
So… will wearing high heels really tone my glutes and bum?
The short answer? Yes and no. While high heels might help make your bum look more peachy the reality is they could be doing more damage than good. Wearing heels can put tremendous strain on your joints and affect your posture over time, giving you an arched back and painful knees. Not only that, wearing your heels all day can actually shorten your calves, meaning that while your legs might look longer in your heels, they actually might be stealing a couple of centimetres from the length of your pins – and no one wants that! To keep your glutes as activated as possible throughout the day, it’s best to opt for flat shoes that distribute the weight evenly along your foot, which will help to strengthen all the muscles in your leg (and help to give you that coveted ‘peachy’ bum!).
However, high heels are known to help the bum appear more pert and perky so it’s perfectly fine to wear them on a night out or a short heel for work – that’ll do the trick!
4 exercises that definitely will tone your glutes and bum
If you want to tone your glutes and bum, we’ve got 4 simple exercises you can do at home that will give better results than your heels ever could:
Check out our article here for instructions and how-to videos to make sure you get the most out of each of these exercises. Incorporating these simple moves into your workout routine can help make a big difference to the appearance of your glutes and bum. And if these are a bit simple for you, there are loads of variations available to accommodate your fitness level.
Say it with me: everything in moderation (that includes our beloved heels). But, there’s absolutely no reason to turn your back on your gorgeous red-bottoms just yet. While wearing high heels won’t really tone your glutes and bum, a good pair of heels can give you the confidence to take on the world – and look like a snack while you’re doing it. So, if you love strutting your stuff in 3-inches don’t stop, but make sure you give your body a break every once and a while. And if heels just aren’t your thing? That’s fine, too. You do you girl.
Shop our latest range of bum-enhancing clothing
It comes as no surprise that the best way to tone your glutes and bum is through a good workout routine and a balanced, nutritional diet that fuels the body – but what’s the best way to show off those well-earned glutes you’ve worked so hard to build? That’s where we come in, House Of Peach ® specialises in flattering, bum-enhancing shapewear that won’t let you down. Why not try our famous Scrunch Bum Leggings for a smooth silhouette that accentuates your glutes? If you want to tone your glutes and bum, we vote reaching for a pair of our leggings and sweating it out in the gym over wearing your heels any day. Why not view our new gym bodysuits, anti-cellulite leggings or even our patterned gym leggings!
I’m Chloe – a body confidence writer here at House of Peach! I help women to feel fabulous in the body they’re in and feel amazing in gym wear – regardless of their body shape and type. Unleash Your Peach.


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This extra-purifying charcoal face mask removes excess sebum and impurities for fresh, clear skin. Combine with UFO’s Cryo-Therapy and blue LED light for a 90-second facial treatment to minimise pores and imperfections for a healthy-looking complexion that lasts!
A smart mask that:
- Draws out impurities for clean, healthy-looking skin- Improves skin firmness and makes skin younger
- Diminishes the appearance of imperfections
- Helps to support the skin’s natural oil balance
Great for oily skin!
1. Remove the UFO's transparent outer ring
2. Secure FOREO's smart mask in place
3. Press to activate UFO and select treatment
4. Enjoy a spa-level facial at your fingertips


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a 6-week mini-course on how to feel good in your body and create your healthy life.
Say goodbye to confusion and overwhelm, and embrace a simpler and more nourishing approach to living your best life. How? By starting with the basics!
Feeling overwhelmed & confused when it comes to food and healthy choices
Shop confidently at the grocery store & make meals that support you AND that you enjoy!
Struggle with that daily afternoon slump & finding foods that keep you full
No longer depending on caffeine & are clearer headed throughout the day
Struggling with bloat, constipation, or cravings
Enjoying foods you love without discomfort!
Stressed out by everything and all the things!
Feel lighter & happier & better equipped to handle what life throws at you
No idea who to ask all your questions to!
Having a community & coach to lean on for support!
In order to set yourself up for long-term health & happiness you have to start with the basics. There is so much information out there are it's easy to get overwhelmed on confused about what is your first step and nonetheless your next step
What you get in this course:
✨ Weekly 60-minute coaching calls
✨ A detailed workbook to pair with the calls
✨ An HTMA test (a $250 value) with personalized interpreted results to give you data to make informed decisions
✨ 1 Q&A session to Ask Me Anything
✨ Recordings to each of the sessions to rewatch, catch up if you missed, and refer to later
✨ A community of like-minded women committed to making the change to their overall well-being.
ITS TIME TO FALL IN LOVE WITH YOUR HEALTHY LIFESTYLE
How much is your health & Happiness worth!?
Enrolling in the Balanced Basics 6-week experience for just $275 (that's the equivalent of just $45 per week).
An HTMA offer is $250 alone...which means you're SAVING MONEY with this program!
The cost of this program will NEVER be this low again!!
Register now to reserve your spot and overcome your wellness challenges!
About the Course
This live 6-week training course is going to dive into everything I have learned on my own wellness journey but also through my trainings as an Integrative Nutrition Health Coach, an HTMA practitioner, and what has helped my 1:1 clients. I’m sharing it all with you! No questions are off limits so come with what you need to know.
This course will empower & support you to create a healthier and more balanced lifestyle, resulting in increased energy levels, improved digestion, enhanced sleep quality, reduced stress, and a deeper understanding of how to care for your body from the inside out. This course includes an HTMA screening test with personalized interpretation of your results to help you better learn whats going on in your body and how to apply the basics from the course to your every day!
Whether you’re just starting to embark on your health journey, have been trying for years but nothing has stuck, or you are simply trying to break free of the diet cycle for good, this course is for you!
Week by Week Breakdown
We are going to cover a lot of information in just 6 weeks. Each week will have a different focus and touch on a variety of different topics that you can take into your personal life.
Balance from the Ground Up
Starting at the true basics of connecting to your why,
foundational concepts , and diving into mindfullness when it comes to your health
Consistency > Perfection
How to take all those nutrition basics & put them into practice!
Nutrition Basics Pt. 1
We will go over the basic formula to apply to make your health seem simple, building a balance plate, dive into sources of nutrition & supplements
Taking Care from the inside-out
Other areas of your health that play a vital role outside of just what you eat; how stress, sleep, and mindset play a role in your health!
Nutrition Basics Pt. 2
Diving into even more parts of nutrition such as interpreting food labels and food marketing, understanding hunger hormones, blood sugar balance, gut health, & cravings!
Additional Wellness Things + Q&A
Diving into supporting reducing toxins in your every day. But most of this session will be up to you, any question you have you want to dive deeper on!
the lowest this price will ever be!
Time to invest in yourself!!
Investing in yourself can be scary, but there is nothing better than investing in your number one... YOU!
Enroll in the Balanced Basics 6-week experience for just $275 (that's the equivalent of just $45 per week).
frequently asked questions
What is included in the Balanced Basics course? In the course you'll have weekly 60-minute coaching calls where we dive into each topic, a detailed workbook to pair with the calls aimed at deepening your understanding of nutrition and wellness topics. You also get 1 Q&A session to ask me anything, ensuring your personal questions get answered and you have an understanding of the materials. You will be sent an HTMA screening kit (a $250 value) for you to use your personalize data to better inform on what is going on in your body. This will make all that you learn in the program be that much more impactful so you know how to apply it to work for you! You also get the recordings of every session for convenient rewatching, and a community of like-minded women committed to making the change to their overall well-being.
What if I can't attend the live calls? I know life gets busy! All the calls will be recorded so you can watch them later, rewatch them, and refer back to them after the program is over. If you miss the live calls but have questions after watching, you can always send them to me via email or drop them in the chat with the group!
I'm worries about the investment, what if the program doesn't work for me? I completely get it, investing in yourself can be scary! But it could also be the best thing! We do not offer refunds, but I'm confident that the Balanced Basics course will equip you with foundational information and tools to create sustainable change in your life that you can put into practice right away. There is ongoing support and guidance throughout the course, and I'm here to help you feel empowered & confident in the steps you take next!