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According the American Skin Association, Dry skin, also called xerosis, is a very common skin condition that occurs at all ages. Involved skin appears dehydrated, peeled, irritated and inflamed. Xerosis often worsens in the winter, when several factors contribute to skin dryness: low temperature and low humidity associated to very hot and drying heating, cause a decreased amounts of water in the stratum corneum. Crystal Wellman, master aesthetician and owner of Crystal Clear Acne Clinic, offers five tips to keep your skin healthy and beautiful during the winter season.
“Dehydrated skin cells regenerate more slowly, which causes a build-up of dead skin, especially during the winter,” affirms Crystal Wellman, master aesthetician and owner of Crystal Clear Acne Clinic. “This, in turn, inhibits light reflection, causing the skin to look dull and fine lines more pronounced. The build-up also prevents moisturizer from properly absorbing.”
Skin loses hydration from low temperatures, cold winds, central heating and low humidity. Dryness leads to a breakdown of the of the skin barriers, causing inflammation.
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Moisturize Immediately. After cleansing your face, apply a non-comedogenic moisturizer immediately. Make sure that your moisturizer contains humectants (hyaluronic acid or glycerin) and emollients (butters or oils), always check for pore clogging ingredients. This formula will keep the skin protected when going between the cold outdoors and warm indoors.
Exfoliate. Use a gentle exfoliator to counteract the build-up of dry cells. Harsh scrubs can further aggravate inflammation, so look for enzyme masks instead.
Increase Internal Hydration. Drink plenty of water throughout the day. Load up on foods and supplements containing Omega 3s, which increase hydration while promoting healthy cell activity. Minimize your intake of caffeine and alcohol, which contribute to dehydration.
Increase External Hydration. Use a humidifier to replace the moisture lost from the air while sleeping. Central heat can reduce humidity to 10 percent in the home. Skin is best hydrated and healthy with humidity levels of 30 to 40 percent.
Ditch the Hand Sanitizers. The high alcohol content in hand sanitizers will further dry our skin and nails. Wash hands with moisturizing, soap free cleansers, and immediately apply a lotion that contains shea butter.
“The cold, dry weather causes havoc on our skin, making it harder for acne to heal and skin to look unhealthy,” affirms Wellman. “It’s imperative to take the proper steps to keep your skin hydrated and healthy.”
Crystal Clear Acne Clinic is a new full-service skin care clinic located at located at 1210 Princess Anne St. Suite A in Fredericksburg, Va. The clinic offers skin care treatment for a wide variety of conditions, including acne, acne rosacea, and aging. The clinic is owned by serial entrepreneur Crystal Wellman, who is a master aesthetician and also owns Ladyburg, a handcrafted bath and body store. She is also a certified acne specialist, and is also certified in the areas of oncology, dermaplane, and microdermabrasion. For more information on the Crystal Clear Acne Clinic visit their website at www.crystalclearacneclinic.com.


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The only proven to be good for you range of CBD products that support your health and general well-being. No other CBD product on the market can make these claims or even suggest that their products are good for your health and well-being. Each of our formulations is backed up by substantial scientific data. This has enabled us to present our products with these claims that have been certified and approved for use by the European Food Safety Authority. This really is the first and only well-being product on the market.
The newest and most popular vaping product is the JUUL, which is a small, sleek device that resembles a computer USB flash drive. Its subtle design makes it easy to hide, which helps explain why it has become so popular among middle and high school students. It now accounts for about 72 percent of the market share of vaping products in the United States. It comes in several enticing flavors like crème brûlée, mango and fruit medley. Every JUUL product contains a high dose of nicotine, with one pod or flavor cartridge containing about the same amount of nicotine as a whole pack of cigarettes
CBD Isolate is the purest supplement available. It’s a 99% pure CBD supplement derived from hemp oil. Despite its concentration, CBD isolate effects are similar to other CBD concentrates, and it can be used in a variety of ways. It can be consumed itself, added to foods and beverages, or vaporized. You can also add it to other CBD products to increase their potency.
^ Klein C, Karanges E, Spiro A, Wong A, Spencer J, Huynh T, Gunasekaran N, Karl T, Long LE, Huang XF, Liu K, Arnold JC, McGregor IS (November 2011). "Cannabidiol potentiates Δ⁹-tetrahydrocannabinol (THC) behavioural effects and alters THC pharmacokinetics during acute and chronic treatment in adolescent rats". Psychopharmacology. 218 (2): 443–457. doi:10.1007/s00213-011-2342-0. PMID 21667074.
As of April 2019, CBD extracted from marijuana remains a Schedule I Controlled Substance, and is not approved as a prescription drug, dietary supplement, or allowed for interstate commerce in the United States. CBD derived from hemp (with 0.3% THC or lower) was delisted as a federally scheduled substance by the 2018 Farm Bill. FDA regulations still apply: hemp CBD is legal to sell as a cosmetics ingredient, but despite a common misconception, because it is an active ingredient in an FDA-approved drug, cannot be sold under federal law as an ingredient in food, dietary supplements, or animal food. It is a common misconception that the legal ability to sell hemp (which may contain CBD) makes CBD legal.
I was introduced to vaping from a friend who smoked 2-3 packages of cigarettes a day. I smoked only about a half package per day, but decided to try it. I always hated the way cigarettes made my lungs feel so heavy and my throat feel soar. As most people ,I was addicted to smoking from an early age in my life. I decided to try vaping, but still had a few cigarettes per day. As time went on I enjoyed the taste of the flavor and that it didn’t make your house smell. I now have several vape pens and enjoy many different flavors, and now free from regular cigarettes. I have heard of a disease that you can get from vaping called popcorn lung, I have yet to research this but that will be my next project.
Generally a vaping device consists of a mouthpiece, a battery, a cartridge for containing the e-liquid or e-juice, and a heating component for the device that is powered by a battery. When the device is used, the battery heats up the heating component, which turns the contents of the e-liquid into an aerosol that is inhaled into the lungs and then exhaled.
E-cigarettes aren't thought of as 100% safe, but most experts think they're less dangerous than cigarettes, says Neal Benowitz, MD, a nicotine researcher at the University of California at San Francisco. Cigarette smoking kills almost half a million people a year in the United States. Most of the harm comes from the thousands of chemicals that are burned and inhaled in the smoke, he explains.
The e-liquid in vaporizer products usually contains a propylene glycol or vegetable glycerin-based liquid with nicotine, flavoring and other chemicals and metals, but not tobacco. Some people use these devices to vape THC, the chemical responsible for most of marijuana's mind-altering effects, or even synthetic drugs like flakka, instead of nicotine.
CBD does not appear to have any psychotropic ("high") effects such as those caused by ∆9-THC in marijuana, but may have anti-anxiety and anti-psychotic effects. As the legal landscape and understanding about the differences in medical cannabinoids unfolds, experts are working to distinguish "medical marijuana" (with varying degrees of psychotropic effects and deficits in executive function) – from "medical CBD therapies” which would commonly present as having a reduced or non-psychoactive side-effect profile.


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Nettles, a spring food are incredibly healthy and nourishing. This is my favorite way (so far) to get my nettles on. You can easily adapt this recipe to basil if you’re cleansing during a time without Nettles.
1 bunch of fresh Nettles
1⁄2 C pine nuts (if you can’t tolerate pine nuts try almonds, walnuts or cashews)
2-3 cloves garlic (chopped)
Olive oil (best to do this by sight, but start with 1/8-1/4 C)
Salt to taste.
- Use tongs to handle Nettles, they will sting you until blanched!
- Bring a pot of filtered water to boil enough to submerge the bunch ofnettles you have.
- Rinse the Nettles- using tongs- in a bowl with cold water and gentlyagitate to clean off dirt, drain, repeat 2 more times.
- When water is hot or boiling places nettles – using tongs- into thewater and push around until the color changes – and they begin to brighten and plump – just a few seconds.
- Remove by pouring water into a mesh strainer or colander sitting overa bowl – so you can capture the water. Set aside this Nettles water and drink as a hot tea. Drink it plain or add some mint to it.
- Place nettles, garlic, pine nuts, (basil and/or mint if desired) and someoil into a food processor (or Vita mix)
- Add more oil for desired consistency, add salt to taste
Serve with zucchini or spaghetti squash pasta. Dip veggies into it; serve over
roasted cauliflower, or with anything, really.
Let Stinging Nettles Help You – In So Many Ways
The Nettles plant – Urtica Dioica (commonly known as Stinging Nettles) is an interesting herbal ally. If you look closely, the needles on the leaves will let you know that it WILL sting you, if you are not mindful when harvesting. However, once the Nettles is dried, blanched, or pulverized, the sting is ameliorated. Best harvested with gloves starting in early spring, Nettles can provide us with a treasure trove of support for many conditions. However, regular use provides the biggest benefit in the long run.
This wonderful plant is safe to use, and is high in calcium, iron potassium, phosphorus, chlorophyll, vitamin C, and other nutrients. Nettles support the kidneys and adrenals making it a potent stress fighter when used regularly. It is alkalizing and anti0inflammatory helping us with joint pain, osteoporosis, PMS, hot flashes and skin conditions like Psoriasis. Nettles contains more Calcium and Magnesium than the RDA (Recommended Daily Allowance).
Nettles Works Synergistically with the Body
Nettles has an adaptogenic effect on the body. Nettles can simultaneously
- Bring Healing to Dryness OR Drain Dampness
- Gentle OR Fierce
- Hemostatic OR Circulating
- Nutritive OR Dispersing
- Cooling OR Building Energy
Could Nettles be an Antidote for Coffee?
So much about coffee is alluring. The smell, taste and ritual of morning and/or afternoon coffee. Coffee and conversation with a friend. Coffee is string medicine. Because of this, it takes a toll on us when we consume it regularly.
I would not normally think of using Nettles to replace coffee. When I retreat (yes retreat! ) from my coffee habit, I generally move to Decafe coffee, then black tea, then green tea, and then once I’ve weaned from caffeine and I want that coffee taste, I drink either Dandy Blend or Four Sigmatic’s Mushroom elixir. There are a few to choose from – just don’t choose one with actual coffee in it. These are both fairly good substitutes for the coffee taste. Both are fairly nutritive, especially the mushroom elixir. Yet how can we repair the damage we’ve done with coffee.
Since going deeper into my studies of Nettles, I am convinced that Stinging Nettles power plant ally that can help heal the imbalances we create with regular coffee use. Take a look.
Coffee Vs. Stinging Nettles
|Stress on the Adrenals
|Restores the Adrenals (Especially the seeds)
|Liver Toxicity – uses the same path that stress needs to clear)
|Helps Hold Hydration
Regular use of Nettles can repair and restore the acidity and depletion that occurs from regular use of coffee.
Stimulating vs. Energizing – You get to Choose
Coffee and other caffeine products don’t really “give” us energy. They stimulate our system – but this is at the high cost of our adrenal glands. While the effect may be what we want (after all, I can get a lot done after a cup of coffee) the toll on our health is too great. When we tax our body this way, we are depleting our “jing” or essence.
Nettles, on the other hand, energizes our body and it’s many systems. It does this by nourishing our system and working synergistically with it. In fact, Nettles seed is considered an adaptogen – working to support the adrenals by nourishing and strengthening the HPA-axis – this is the Hypothalmic-Pituitary-Adrenal relationship. Adoptogens are herbs that help your body deal with stress. Other wonderful herbs in this category include Ashwaganda, Hawthorn, Schisandra, Rhodiola, Ginseng, Gingko, Astragalus, Holy Basil, and more.
70% of people Suffer with compromised Adrenal function due to stress.
Nettles for Women
Nettles can support us through all phases of the moon cycle including menopause.
- Helps relieve cramps due to stagnation.
- They are loaded with chlorophyl which moves the blood, increasing circulation.
- The Hemostatic action also helps regulate and balance blood flow, lightening heavy flow and nourishing light flow.
- Nettles supports us with pain during ovulation and helps regulate excess water, relieving bloating.
- Excellent for Menopause as they are cooling and anti-inflammatory.
- Great for Pregnancy – it’s like a liquid multi-mineral – Best mixed to use Nettels tea on and off with Red Raspberry Leaf tea (tones the uterus).
Other Amazing properties of Nettles
- Bone Building Nutrients: Nettles carry 15 out the 18 Bone Building Nutrients including Boron which helps maintain and stabilize calcium in the bone.
- High in bio-flavonoids which reduces varicose veins
- Nettles is very supportive to all of the tissues and membranes of the body
- Replenishes energy and builds you back up
You can use the entire plant. Leaf, seed, stalk and root.
Uses of the Seed:
- Supports the kidneys and adrenals
- Builds stamina and lasting energy reserves
- Thyroid support
- Use the seed oil for Alopecia
- Also use for Erectile Dysfunction
- Makes a great hair oil (crush in oil)
Eat the seeds raw or if using daily – dried (as the raw can become overstimulating).
The seed and Root can be tinctured as well as the leaf.
Uses of the Root:
- Anti Inflammatory for Prostatitis
- Great for gout- clears uric acid
Stinging Nettles is a smart plant and it helps your membranes be smart as well. It increases the health of your blood and helps revitalize you and flush out old patterns. It is commonly advised to brew
How to Start using Nettles Daily
You can purchase a tincture at your local health food store. Another easy way to start with Nettles is using it as a tea.
Nettles Tea (Infusion Method)
Nettles tea works best as an infusion
Dried Nettle Leaf
You can purchase online or directly through us at the office
Filtered or Spring water - NO fluoride or Chlorine
Feel free to make more - adjusting the nettle measurement
Organic Milk or Non-dairy Alternative
A few drops of liquid Stevia
Add the nettles in the jar
Fill the jar with hot water just off the boil for tea
Tightly close the lid and allow to steep for at least 8 hrs up to 24 hrs. - I make this at might and let sit over night. I also make more in the morning for the evening.
Strain the plant material out squeezing well
Enjoy warm or over ice. We enjoy it With organic milk or non-dairy milk of choice and a few drops of liquid stevia.
Refrigerate and drink/use within 24 hours
Other Ways to Take in Nettles
The following are best for fresh spring nettles. Be sure not to eat fresh nettles after it has gone to seed – this can be too taxing on the kidneys.
- Nettles Soup
- Nettles Pesto
- Juicing the Nettles – You can drink the juice or use it directly on the skin
- Add it into Smoothies
- Nettle Chips (make like Kale chips)


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Feeding Guidelines: Small dogs 1-2 per day, medium sized dogs 2-3 per day, large dogs 3-4 per day.
Made in the U.S.A.


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6 John Street
Lower Hutt 5012
My Energy Boost option is all about getting some ZING back in your life!.
- you're always tired and have been for ages
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Energy Boost is a 3 stage programme.
Stage 1: starts with you completing an online questionnaire (about 30minutes of your time and saves about 1.5hrs in clinic!).
Stage 3: we'll finalise your Health, Vitality, & Wellness Plan for you to take away (with dietary and lifestyle recommendations best suited to your needs) and have a chat about what happens next.
This is about what happens next! My focus is to help you stay on track. In my experience you achieve the best results if I see you in clinic once a month, for 3-6 months. Once you're starting to feel better you can follow up with a second Live Blood Screening
This is useful to help you with the "where to from here?" question & takes about 45minutes.
Using only one or two drops of your blood, Hemaview live blood screening can help you identify areas of deficiency or possible signs of illness. It is fast, safe and scientifically proven. More...


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Body Science Multi-Vitamin is a comprehensive formula containing a broad range of vitamins and minerals and essential nutrients helping to promote general good health and vitality. Everyday is different and it can be hard to support your health everyday with a broad range of nutrients that you need to support your health and well being.
Multi-Vitamin gives anyone the opportunity to maximise their day, everyday. Stress can create various imbalances within your body that ultimately result in variances in mood, energy and performance. Multi-Vitamin contains antioxidants to reduce the risk of free radical cell damage due to stress, poor diet and lifestyle. Ultimately Multi-Vitamin helps to maintain the body’s health and aid the body during times of stress and overindulgence. It also contains nutrients necessary for growth and reproduction of cells in the body and helps maintain healthy immune function.
Minerals help to regulate bodily functions and are essential to good health, as well as being required for growth and maintenance of health in the body. Multi-vitamin contains minerals which are involved in more than 300 essential metabolic reactions. It also provides essential vitamins and minerals to help create a sense of well being, energy and vitality.
Multi-vitamin not only combines a specific blend of nutrients for real protection against anything looking to bring you down, it also only uses ingredients of the upmost quality. This High Potency essential blend of Multivitamins, Antioxidants, Selenium and Folic Acid utilises Chelated Minerals for superior bioavailability.
ALWAYS READ THE LABEL. FOLLOW THE DIRECTIONS FOR USE. WARNING: When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. If you are pregnant or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. Stop use and ask a doctor if you experience any unpleasant effects whilst using this product. Vitamins can only be of assistance if the dietary intake is inadequate. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults from dietary supplements should not be exceeded. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. For adult use only.
We do not offer a refund, replacement or exchange if you change your mind about a product or products you have purchased from SUPER discount supplements, so please choose what you wish to order carefully and make sure what you purchase is exactly what you need. If you are unhappy with the flavour of a product you have purchased we do not offer a refund or exchange.


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Gummy Vitamins - Multivitamin
These mixed berry flavored multivitamins gummies provide a balanced combination of 13 essential vitamins and minerals that have been formulated to fulfill your daily nutritional requirements. These delicious gummies are vegan and are made gluten and sugar-free!
Vitamins and minerals are essential nutrients that the body needs in order to function properly. They are especially important for supporting daily metabolic processes and maintaining a healthy immune system.
Use & Care
For 18 years old and over. Take 2 gummies per day, with food, a few hours before or after taking other medications.
Store in a dry area, away from direct light.
Each bag is heat sealed for safety and freshness, but we recommend storing in a glass jar at home, to maintain optimal gummy freshness. Maybe reuse one a jar you already have or find one at a thrift store!
Medicinal Ingredients per gummy (2.2g):
- Vitamin A (Vitamin A Palmitate) 523μg RAE (1730IU)
- Vitamin C (Ascorbic Acid) 13mg
- Vitamin D3 (Cholecalciferol from Lichen) 4.0μg (160IU)
- Vitamin E (d-Alpha Tocopheryl Acetate) 4.9mg AT (11IU)
- Vitamin B6 (Pyridoxine Hydrochloride) 0.69mg
- Folate (Folic Acid) 173μg
- Vitamin B12 (Methylcobalamin) 3.4μg
- Biotin 40μg
- Pantothenic Acid (Calcium-d-pantothenate) 3.4mg
- Iodine (Potassium Iodide) 28μg
- Zinc (Zinc Citrate) 1.8mg
- Choline (Choline Bitartrate) 26μg
- Inositol 26μg
Organic Isomalto-oligosac charides (VitaFiber™), Purified Water, Organic Erythritol, Pectin, Organic Fruit Powder (Strawberry, Raspberry, Blueberry, Tart Cherry, Pomegranate, Cranberry, Orange, Lemon), Natural Mixed Berry Flavor, Citric Acid, Sodium Citrate, Natural Color (Black Carrot, Grape Juice), Organic Stevia Leaf Extract, Organic Sunflower Oil
- High fiber
- CGMP certified
Per serving (4 gummies):
- Calories: 5 kcal
- Fat: 0g
- Sodium: 10mg
- Carbohydrate: 3g
- Fiber: 2g
- Sugars: 0g
- Protein: 0g
- Potassium: 5mg
Size / Materials
Size: 30 day supply (4.8oz, ~60 gummies)
These gummy vitamins are made by Herbaland, a family owned company founded in 2009 not too far from here in BC, Canada. They make delicious vegan gummy vitamins that make it easy to get the proper nutrition you and your family need.
End of life
Great tasting vitamin gummies! Way less waste than other brands and they don't have a sickly candy taste, more like natural fruits. I just wish they were a liiiitle stronger as far as the medicinal ingredients go. I am used to having vitamins that have higher DV %. But I'm willing to try these for a while and see if my body likes them!
I can't believe I can now get gummy vitamins in bulk! These are also a great deal in comparison to my previous brand, so I'm also saving $
I look forward to taking my vitamins now and kinda wish I could take more than two :) They taste amazing and are such an
easy way to get your vitamins in! I can see that these will be sold out on a regular basis as they are really fantastic. I look forward to
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Prices and payment are shown in USD. Shipping costs are based on your items, shipping method and destination.
PREVENT SKIN AGING
SkinCeuticals PREVENT products are a range of antioxidant products clinically proven to neutralize damaging free radicals and target different skin types and concerns such as fine lines, wrinkles, discoloration, and oiliness.
0/6 products selectedCompare: 0 out of 6 products selected


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Searching for some healthy ways to get better nutrition into your diet? Try some of these super seeds. They can be easily integrated into your eating plans or diet with out too much fuss. I’m sure EVERYONE can use an additional nutritional boost!
Organic White Chia Seeds
Called a superfood by some, Chia seeds contain high levels of omega 3 fatty acids as well as high levels of fiber and minerals such iron, calcium, magnesium etc.
Enjoy them on your oatmeal or cereal, stir it into your veggie shakes or add to yogurt for a nutritious boost. You can also try adding to baking goods (like in this delicious looking gluten-free Quinoa Chia Bread)
Eden Foods Dry Roasted Pumpkin Seeds
Popular and known as Pepita in Mexico, they are rich in protein, iron, zinc, magnesium, potassium and some fatty acids. They also contain L-tryptophan can also help with anxiety attacks, depression and mood disorders. Amazing, right?
Enjoy them toasted by the handful or add them to your salads for a tasty crunch (crunch, after all, makes every salad better)!
Eden Foods Dry Roasted Pumpkin Seeds, Original, 4 oz – $3.25, See Site shipping – Available at Tropical Traditions
Organic Hemp Hearts Raw Shelled Hemp Seed
This is a product that I’m new to. A truly versatile plant, Hemp is used in a variety of products, from clothing to food. It contains a high percentage of edible oils and fatty acids.
Enjoy them raw, ground in a powder, sprinkle into your favorite cereal or shake or use in baking.
Have you tried hemp? What are your thoughts?
Organic Hemp Hearts Raw Shelled Hemp Seed (12 oz) by Manitoba Harvest – $15.89, 5.59 shipping – Available at Amazon.com
Disclosure: This post contains affiliate links provided by Postpresso.


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Dianne L Park ~ Shaklee Distributor in West Palm Beach, Florida, 33411-5218
About My Company
Shaklee - inspired by nature, perfected by science. For the last 65 years, Shaklee has been making healthy happen with clinically proven wellness products - powering Olympic athlete winners and hydrating NASA astronauts, just to name a few accomplishments. Totally natural supplements helping the body create more energy, better sleep, better focus, safe weight loss, toxic free skin care, and green cleanings products plus much more.
Featured Product Information
Shaklee's Mission statement says it all - SAFE, PROVEN, AND GUARANTEED. All products are safe for people, pets, and the planet. They have been proven by many Olympic athlete winners and ongoing use with NASA astronauts. Every product is satisfaction guaranteed!
Long time Shaklee Distributor - knowledgeable, caring and excellent service.
My Favorite Products
So many - Vitalizer Strip with more nutrients in one strip than anyone could possibly eat in one day. Joint Health Complex, Alfalfa, and the many Shaklee Immunity strengthening products. Go to pws.shaklee.com/healthylivingeffects to take the Meology Personalized Health Assessment. It's free and gives you what nutrients are missing with your current diet and lifestyle and how each can help bridge this gap. I also love the numerous Youth skin care products, Basic H2 and Nature Bright for the laundry.


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MN Comfort Care
Bringing Excellence Home
There comes a time in each of our lives when we or our loved ones need medical assistance. If you or your loved one are facing health problems, temporary or chronic, it may be time to reach out for help. MN Comfort Care is your number one source for home health services.
Contact us today and see how we can be of assistance.
Get to Know Us
At MN Comfort Care we are passionate about the services we provide. We aim to provide our clients and their families with reliable and affordable in home care. MN Comfort Care provides services to clients in the Sleepy Eye area and surrounding communities. Whether you need daily health-related attention or are looking for appointment based care — you name it, we do it! Our Licensed Nurses work with you to develop and manage a personalized plan of care that's designed to fit your needs.
Why Choose Us?
As a local Home Care Agency, our trustworthy staff guarantees personalized attention to all of your health related needs. We are licensed by the MDH to provide the hands on care our clients may need. We care about all of our clients, and offer extensive home care services to make sure they feel as comfortable as possible in their own homes. Get in touch and speak with one of our home care representatives today!
Compassionate and affordable care for the independence you deserve.
MN Comfort Care is able to provide various services provided by our Licensed Nursing staff. Services include medication management, hands on assistance with mobility and transfers, tube feedings, home safety assessments, wound care, and IV therapy just to name a few. We also offer assistance with activities of daily living such as: bathing, dressing, hair care, grooming, meal preparation, shopping assistance, transportation to appointments, light housekeeping, companion services, fall assistance, wellness checks and respite care.
Frequently Asked Questions
What types of payment do you accept?
MN Comfort Care accepts private pay, long term care insurance, and VA Community Care. In the future we look to also provide care through the elderly waiver program.
Do you provide free consultations before we decide on home care?
Yes, our initial client intake is complimentary. We take this time to educate the potential client and their family so they can make an educated decision.
Are your practitioners certified professionals?
All of the staff at MN Comfort Care are licensed and trained in their caregiver positions. All employees are required to have a background check upon hire.


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UltraMeal Advanced Protein® is a medical food specially formulated to support the nutritional management of sarcopenia. This advanced formula features essential amino acids, including added leucine, to support the healthy aging of skeletal muscle and to help address sarcopenia, the age-associated loss of skeletal muscle mass.
Each serving provides 20 g of protein from a proprietary blend of pea and rice and amino acids. 10 g (of the total protein) consist of essential amino acids including 5 g of BCAA, which, combined with exercise, may help support muscle maintenance.
Cocoa polyphenols support processes that contribute to healthy blood flow and vascular function.
Additionally UltraMeal Advanced Protein contains 20+ essential vitamins and minerals—including calcium L-5-methyltetrahydrofolate (L-5-MTHF, a body-ready folate), methylcobalamin (vitamin B12)—to support protein synthesis and healthy metabolic function, and 4 g of prebiotic isomalto-oligosaccharides.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


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The Smoothie Diet is a weight management program that demonstrates easy dishes that are healthy and also scrumptious . The recipes are made with fresh fruit and vegetables, though individuals will need to buy to read more about the timetable and suggestions.
What is The Smoothie Diet?
Shedding additional weight is typically a issue of balance in an person’s life. Discovering the most effective option to purge with the extra inches on the midsection is a trip, yet most people believe that depriving themselves of the foods that they enjoy is the trick. Not only will this method of weight reduction be unsuccessful, however it will set the individual up for a forceful go back to their old means.
A great diet is simple to keep and also integrate with time, but The Smoothie Diet is a little different. Though it offers most of the advantages that customers want from a fat burning strategy– like more energy and also health and wellness renovations– the key isn’t to give up every little thing. Rather, users are just welcomed to try their smoothies in their current diet.
Customers just require to surrender three weeks to see the distinction, according to the guarantee of the company, as stated on the official website. The goal of this program is to boost the individual’s health and wellness, yet it also lowers the fat on the body at a rapid rate that programs just can not simulate. The creator of The Smoothie Diet says that the very same dishes involved in this strategy are offered to his exclusive customers.
Instead of just providing a recipe publication, users have to comply with a specific order for the smoothie mixes to be reliable, which is laid out in the directions. Each and every single nutrient is completely stabilized to improve fat burning, as well as only particular dishes will be traded for the smoothie instead. Customers will not need to exercise, however they will certainly need to comply with the instructions.
Other benefits that users will find with this routine consist of better skin, enhancements in cognition, far better blood glucose management, as well as much more. While a few of these advantages can be attributed to weight reduction, several of them result from the particular components utilized in the shakes provided.
Purchasing The Smoothie Diet
Buying The Smoothie Diet generally costs $47, the makers have knocked $10 off of the rate for a minimal time, costing simply $37 right currently. Users will quickly obtain access to the products, that include:
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- A total plan of the smoothie substitutes for the following 3 weeks
- A schedule for the appropriate consumption of the smoothie mixes
- A prep guide and suggestions for making every one of the shakes
Every one of this web content is offered as electronic materials, and also the acquisition is covered by a 60-day return plan for a full refund.
Concerning the 3-Day Smoothie Detox
The 3-Day Smoothie Detox assists the customer get going on the best foot with their routine. This part of the program is a quick dip into the program to show weight-loss, though customers can additionally repeat the detoxification as a method to reset the user’s health and wellness after they’ve overindulged.
This program likewise consists of a shopping list as well as well-written recipes.
Concerning the Quick Start Guide
The Quick Start Guide is a method to jump into the information of the program without reading the whole program prior to carrying out the initial day of the regimen. This is simply a compressed version of the routine, offering a fast variation of what the following three weeks will certainly entail.
Frequently Asked Questions About The Smoothie Diet
What if customers still wish to shed even more weight after The Smoothie Diet is over?
This diet can be duplicated over and over, as long as the individual continues to intend to shed extra pounds. The customer does not need to begin with completion, but the program will certainly describe the changes that they need to make.
Will individuals restore the weight that they’ve lost when the three weeks more than?
Not necessarily. The reason that this program is so reliable is that it damages the practices associated with a inadequate diet, like indulgence in sugary foods and also fast food. With better behaviors, keeping the weight off is fairly easy, which is why many individuals proceed with The Smoothie Diet beyond the 3 weeks.
Is The Smoothie Diet safe for individuals with diabetes?
Essentially, yes. The smoothies are abundant in fresh fruits and vegetables, recommending that it could reduce the influence that a inadequate way of living has on diabetic issues. Still, individuals that are presently diagnosed with diabetes may intend to speak with their physician prior to they make substantial changes to their diet.
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This program especially helps individuals to lose weight when they currently have several dedications that they require to handle. Whatever is exceptionally easy to assemble, taking only a few minutes of prepping and also blending .
If consumers still have various other worries, they can send an email to [email protected] to go to the designer for responses.
The Smoothie Diet prepares out every little thing that customers need to do to shed weight with a blender and also fresh components. The program is made to be expanded or repeated, making it very easy to maintain losing weight until the user’s objective is met.
Instead, individuals are simply welcomed to attempt out their smoothies in their existing diet.
Instead of just supplying a dish book, individuals have to follow a certain order for the smoothie mixes to be efficient, which is described in the guidelines. Still, customers that are presently detected with diabetes mellitus may want to talk with their medical professional before they make substantial modifications to their diet.
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The Truth About Weight Loss Pills
Hardly any weight loss pill could achieve the effective results Phen 375 has achieved in the last years as an efficient weight loss pill. Research has demonstrated that the product is capable of shedding over five pounds of weight every week. Unlike other weight loss programs, one could achieve marvelous result with the pill without relying on dieting, exercising, and other weight loss method.
It also achieves weight loss fast because it decreases appetite for food. When the appetite is reduced, there would be reduction in food consumption. Moreover, the product increases the metabolic rate of patients. When that is done, the ability of the body to store excess fat is reduced. Few pills could achieve this.
Although the drug is a wonder worker as far as weight loss is concerned, there are some few side effects, which must not be ignored. It could cause dizziness. Apart from that, it could cause an increase in blood pressure; this means, people who are suffering from high blood pressure should not be fast in taking the drug. It could cause such other conditions like sleeping disorder, increased heartbeat and a few other side effects. When one takes it with precaution, he would overcome some of these side effects.
Weight Loss Pills for Women
Phen 375 is the best weight loss pills recommended for women. Some women suffer from low metabolism. The best pill always prescribed for such women is Phen 375. It increases the metabolic rate and at the same time loses the excess weight in the body. Women need to have their metabolism in order and this is the best product that would assist them to achieve that.
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Phen 375 is a special formulation for overweight patient to achieve his or her weight reduction goals. This is possible because of the great ingredients used in producing them. It is an effective fat burner and hunger suppressants. It is the best weight pill available for women. It helps them shed excess weight. These help them to stay healthy and remain strong. There are some few side effects associated with the product. It should be taken with care. It is great for any obese patient.


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Washing your hair with borax - It's an art!
Forum: Hulda Clark Support Forum
OK, I've tried this so many times and had all kinds of results. I gave up many many times, and I think the first time I tried it was more than 2 years ago! I've finally got it!!! My big mistake was I was using to much of the borax liquid soap!
Here are my basic directions:
About 2 TBS Borax Powder in 1 quart jar of Water, for the Borax liquid soap. OK, My hair comes about to my shoulder blades and I use about 1-2 TBS of the liquid/water soap! I just pour it in my hand, rub my hands together as if I am lathering it, then rub it into all of my hair and scalp. Wash it out really well, then fill a different quart jar with water and 1/4 tsp of Vitamin C power (Ascorbic Acid) and rinse my hair slowly with it, making sure to get everything out. Then, rinse really well again with water. - I used to get confused about whether I should rinse out the ascorbic acid rinse! Any way, this has been working really well for me, and I'd just like to encourage you to try it. Everyones hair is different, and your water is different, so you may need more or less. Try different things!
The biggest improvements I've notices the times I've been using this soap instead of the normal shampoo and conditioner, is my skin is way healthier!
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Balanced Nutrition Keto Shake - Garden of Life Keto Meal 10 Count
Garden of Life Keto Meal makes following the keto diet easy! With its no math, just mix formula, you don't have to calculate how many grams of carbs, fat, or protein you're eating, because Garden of Life Keto Meal has already done the math for you! It contains 70% fat, 23% protein, and 7% carbs- the perfect ratio for the average keto diet. So relax with the convenience of Garden of Life's Keto Meal replacement powder!
This perfectly balanced formula will be the help you need to stick to your keto diet and help your body into ketosis even easier. Garden of Life's line of keto products is completely transparent, so you know that you're getting the cleanest and purest keto supplement possible. Trust Garden of Life and Keto Meal for all of your keto supplement needs!
And if you want to try Garden of Life Keto Meal in one 14-serving container, then try Garden of Life Keto Meal 14 Serving!
Garden of Life Keto Meal Benefits
- Keto & Paleo-Friendly
- Formulated with Organic, Grass-Fed Butter
- With CLA & MCT
- Easily Digestible
- Use in Shakes, Smoothies, & Baking
- Non-GMO Verified
- 70% Fat, 23% Protein, 7% Carbs
- Packets Perfect for On-the-Go
Garden of Life Keto Meal Flavors
How to Take Garden of Life Keto Meal
Add and mix 1 packet to 10 oz. of water.
Garden of Life Keto Meal Ingredients
Serving Size: 1 Packet
Servings per Container: 10
Amount Per Serving % Daily Value
Total Fat 22 g 28%
Saturated Fat 11 g 55%
Cholesterol 60 mg 20%
Sodium 150 mg 7%
Total Carbohydrate 5 g 2%
Dietary Fiber 4 g 14%
Total Sugars 1 g
Includes 0g Added Sugars 0%
Protein 16 g 32%
Calcium 130 mg 10%
Iron 0.35 mg 2%
Potassium 250 mg 6%
Vitamin A 310 mcg 35%
Vitamin E 0.3 mg 2%
Iodine 15 mcg 10%
Magnesium 20 mg 4%
Selenium 4 mcg 8%
Chromium 3 mcg 8%
Molybdenum 6 mcg 15%
Not a significant source of Vitamin D.
Other Ingredients: Organic grass fed butter powder (organic grass fed butter, organic grass fed nonfat milk), truly grass fed™ whey protein isolate, organic fair trade cacao, organic tapioca fiber, organic chocolate flavors, sea salt, organic stevia extract (leaf), lactobacillus plantarum (1.5 billion CFU).
All nutrients are naturally occurring. This product has not been fortified with vitamins or minerals.
Contains 5 mg of naturally occurring caffeine per serving.
Manufactured in a facility that also processes egg, soy and tree nuts.
Garden of Life Keto Meal Warnings
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision. Store in a cool dry place. Packaged by weight not volume. Some settling may occur.
Freeman JM, Kossoff EH, Hartman AL.-2007- The ketogenic diet: one decade later.
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Dental Spray And Floss Ball
Dentitox Pro is a potent oral supplement that claims to support as well as boost dental as well as oral hygiene. The formula is available in the type of a powerful serum that can be put on the teeth straight.Dental Spray And Floss Ball
In enhancement to keeping our bodies solid and also healthy, we likewise require to concentrate on our dental health. If not dealt with at the proper time, both dental and also dental issues can lead to major infections that can be dangerous
However, some people may not remain in a position to see their dentist regularly due to a lack of funds as well as various other restricting factors. Well, the developer of Dentitox Pro asserts that his product can aid you turn around oral as well as dental troubles while in the convenience of your home.
This indicates you won’t have to invest a great deal of money on dental check-ups and also pricey medications that are created to advertise dental health.
He purports that the formulation can help you handle as well as cure essentially all dental-related issues. It does not matter whether you have negative breath, bleeding periodontals, tooth cavities, or any type of various other dental health problem, Dentitox Pro will finish the job.
Bear in mind, we are not stating the formula functions or otherwise. We are going to highlight some of the crucial realities that can assist you decide whether to try out the product or not.
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Dentitox Pro is a supplement that is particularly formulated from naturally obtained active ingredients that can support, enhance, and maintain both oral and also dental health.
The formula is composed of a lengthy listing of components that interact in guaranteeing your mouth and also teeth remain in great condition.
In addition, the developer of this product claims that his item has all-natural active ingredients that are in no chance hazardous to the human body. It has various sorts of minerals, vitamins, and various other active ingredients that are known to boost oral health.
According to the maker of Dentitox Pro, the supplement functions based upon the concept that oral and also oral troubles come about as a result of a deficiency.
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Who Established Dentitox Pro?
The Dentitox Pro formula was established by a male called Marc Hall. Despite not going to medical college or having any kind of anticipation in dental care, Marc Hall was able to cook up a formula that he asserts can solve nearly all oral health troubles.Dental Spray And Floss Ball
According to Hall, his formula is influenced by a traditional African routine that concentrates on making use of natural herbs in healing dental as well as oral illness.
Hall believes that plants have all the compounds that the body requires to heal itself. Because of this, Dentitox Pro is filled with powerful phytochemicals that can assist you restore your dental hygiene.
How Does Dentitox Pro Job?
Unlike a lot of supplements out there, Dentitox Pro can be found in liquid type. This suggests it can quickly be taken in by the gum tissues as well as teeth. Once soaked up, the active ingredients reach function practically right away.
As stated previously, Dentitox Pro includes a variety of active ingredients, as well as each has a special role that it plays in ensuring your teeth and mouth remain healthy and balanced.
A lot of the components have cleaning residential or commercial properties, antioxidant properties, and enhancing buildings. Besides, a few of the ingredients have anti-bacterial properties, indicating you will not need to bother with infections.
However, that is not all; the formulation can restore periodontals and tissue cells in the mouth, thus protecting against the formation of agonizing mouth sores.Dental Spray And Floss Ball
This product includes a cocktail of components, which do various functions in the body. In this section, we are going to highlight some of the vital components that make the formula efficient.
Licorice Root Essence
For centuries, our ancestors used licorice origins to deal with different oral problems. The natural chemical compounds located in licorice can anesthetize aching gums, therefore minimizing discomfort.
Licorice also includes glycyrrhizin, a potent compound that can prevent gum diseases and also dental caries.
Dentitox Pro is composed of as much as 4 vitamins and also consists of vitamins A, D3, k2, and also c. Vitamins An as well as C not just have antioxidant properties however are likewise great for your gums and also teeth. Vitamin A, particularly, advertises the secretion of saliva, so your mouth won’t run out.
Vitamins D3 and K2 can subdue swellings in the mouth, strengthens teeth and also gums, and can too increase your general dental health.
Hall’s formula is enriched with 6 minerals that are required by your teeth as well as mouth. Dentitox Pro contains calcium, phosphorus, zinc, phosphorus, potassium, and also iron.
Minerals such as potassium, zinc, and also calcium are essential for dental health considering that they create the foundation of your teeth.Dental Spray And Floss Ball
Potassium can aid your teeth to profit the available calcium.
Collagen & MSM (Methylsulfonylmethane).
The body includes great deals of collagen considering that it is the most bountiful healthy protein in bodies.
Collagen is mostly discovered in the skin, but it is existing in practically all body tissues. This protein can reinforce gums and also teeth by ensuring the teeth are firmly connected in any way times.
MSM (Methylsulfonylmethane), on the other hand, can help with tooth level of sensitivity, sore gums, gingivitis, toothaches, etc
With the help of powerful herbal extracts like pepper mint, Dentitox Pro can improve your dental health by getting rid of foul breath. Peppermint essence also contains substances that can cure a lot of gum tissue troubles.
Xylitol can prevent dental caries by inhibiting the production of decay-causing acids. It also reduces the effects of the pH of saliva and stops plaque.
Elderberry extract has both anti-inflammatory and also antioxidant residential or commercial properties, making it crucial for oral hygiene. Thus, you will not have to stress over mouth sores and also other oral difficulties.
Keep in mind: These are just however several of the essential active ingredients in Dentitox Pro. To obtain the complete list, you can check out Dentitox.com.
Often Asked Inquiries
What does Dentitox Pro do?
According to Marc Hall, Dentitox Pro can alleviate toothaches, restore periodontals, clear dental infections and inflammations, and can also revitalize teeth. Simply put, the formula supports general oral as well as dental wellness.
Does Dentitox Pro have a return policy?
The creator of Dentitox Pro provides you with a 60-day return plan. You can return the item within this duration in situation you are not satisfied with the outcomes.Dental Spray And Floss Ball
Does Dentitox Pro have any adverse effects?
The active ingredients used in the formulation are purely organic, so they are less most likely to trigger any serious negative effects. The majority of the individuals that have actually attempted this item have not experienced any issues.
As you have actually seen, Dentitox Pro can provide your teeth and also mouth with bountiful advantages. It is improved with special ingredients which contain effective organic substances, which will certainly support your oral health.Dental Spray And Floss Ball
Dentitox Pro might simply finish your search if you have actually been looking for a dental supplement. Nonetheless, if you have any hidden health and wellness conditions, guarantee that you obtain specialist suggestions from a qualified medical supplier prior to using the product.


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“Granted, if your blood pressure is high, you may need short-term medication to avoid an acute problem, but it would be in your best interest to address your lifestyle as well, especially through your diet”
FibreLife contains ingredients that have been shown in numerous scientific studies to:
1⃣maintain healthy body weight by 2⃣creating feeling of fullness which 3⃣minimizes overeating
4⃣Help regulate your blood sugar 5⃣lowering the Glycemic Index (GI) of a meal
6⃣slowing the digestion of food to ↔stabilize energy levels
7⃣lower high cholesterol levels and 8⃣eliminate toxins from the body by 9⃣promoting a healthy gastro-intestinal tract!
Take CONTROL of your HEALTH NOW! Contact us for more information and Leave your Comments/ Queries with us to Help You OPTIMISE HEALTH!
Lifestyles Products helps you
LIVE BETTER, EVERY DAY!
Follow our Blog to upkeep a healthier and happier YOU!
#Lifestyles flagship product #INTRA provides 23 reasons for your Health Solution!
What are the 23 reasons?
They are the 23 natural botanical extracts, hand-picked around the world! They are then extracted based on Lifestyles scientific formula to manufacture Intra, in a stringent testing and manufacturing process environment!
Yes, Scientific formula, Lifestyles Canada unique, scientifically proven formula of consistent qualitynatural ingredients which are both safe and effective to support and balance our 8 biological systems for ALL AGES!
In the coming days, we will be introducing more about the 23 ingredients and which biological system each helps us to FIGHT BODY POLLUTION! Stay tune!
Meanwhile, we welcome any questions regards to Lifestyles Canada Quality products! Do Leave Your Comments or Contact us! 🙂
#Lifestyles Canada product line has been known to millions consumers worldwide for the past 25 years.
These consumers have experienced great benefit from #INTRA + #NUTRIA + #Fibrelife as these quality products enhance their daily energy and immune system.
#Lifestyles consumers are also enjoying a higher happiness level, as the products helps
Normalize & Raise an individual’s resistance to all forms of stress in the body,
lose weight healthily (no stress or vigorous diet plan),
control appetite as result maintaining healthy weight,
support & regulate blood sugar which is good for diabetes control,
binding cholesterol & toxins in your body before it is absorbed, helps your heart
support daily fibre needs (could help digestion/ constipation)
boosting your energy, immune system & digestive aid provides health maintenance (lesser reliance on medication which are harmful, & save unnecessary costs).
Young kids could also benefit from Lifestyles products to boost immune system and calm anxiety of growing up life challenges.
<Sharing of my kid;
from his almost monthly doctor visits, but now, no visits since end of January 2018. Lesser complaints of throat inflammation and sinusitis, and lesser rashes from weather changes.> See this video during his first 5-6 months after consuming INTRA!
Consumers who take Lifestyles products religiously & continuously experience a balance health wellness to their body’s eight biological systems.
They are enjoying a better immune system and digestive system aid as these 3 products provide higher Oxygen Radical Absorbance Capacity Level (64%) which resulted in higher nutrient absorption rate!
This means for every intake of nutrition, such as from an apple, vegetable or protein, Lifestyles consumers could absorb much better nutrients to support & balance their body compared to anyone that do not take Lifestyles products.
Come experience yourself and take these great Lifestyles products!
Your Solution to Enhance & Optimize Your Health!
How Lifestyles Products Support & Balance your Body’s 8 Biological Systems?
✅Detoxify & Cleanse
Lifestyles Canada Strives to maintain Stringent Test & Manufacturing Process standards (HACCP & GMP) to maintain Consistent Quality on the Natural Ingredients in the products. Lifestyles products are regulated by Health Canada.
Safe for ALL, NO HEAVY METALS, NO STEROIDS, NO STIMULANTS, NO ARTIFICIAL CONTENTS,


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How to get your skin holiday-ready
- Posted on: Dec 10 2015
Research shows that the look of your skin and your level of self-confidence are connected, and most of us know how that confidence is tested during the holidays with all the pictures to take and parties to attend. Healthy, rejuvenated skin can give you the boost in confidence you need to get you through the season and dazzle your family and friends. Because we offer some simple, minimally invasive procedures, you're able to get a gorgeous holiday glow with little recovery time.
If you're looking for a quick treatment that will reduce the look of fine lines, hyperpigmentation, acne and superficial scars, microdermabrasion could be right for you. This treatment uses a machine to exfoliate the layer of dry, dead skin cells on your face. It then uses fine crystals to polish the skin. which will give you a youthful, healthy glow.
Having these procedures done in a professional environment… guarantees a more sterile and safe experience.
While this treatment could be done at home, experts recommend going to see a professional in-office. The Huffington Post wrote that these in-office treatments use larger motors with more power, allowing them to penetrate deeper into the skin than what you'd get from a drugstore product. Having these procedures done in a professional environment, especially in a facility like ours with a physician on-site, guarantees a more sterile and safe experience.
While there are different kinds of exfoliating peels, they all basically perform the same task of removing dead cells from your skin and giving you a fresh complexion for the new year. The first is a glycolic peel, which is a basic procedure that removes that outer layer of dead skin and facilitates the production of collagen. This treatment will smooth and hydrate your face. Another option is the Illuminize Peel, which uses a new generation of alpha hydroxyl acids (AHAs), which is a combination of five AHAs, including salicylic acid, that revives the skin with minimal irritation.
For those who already use exfoliating products at home in their regular skin care regimen, however, a procedure like the vitalize peel could be the right choice for you. This peel uses lactic and salicylic acids, which drastically improve your skin texture and reduces the appearance of lines. By increasing collagen production, this treatment helps fade hyperpigmentation and reduces acne and scarring, while rejuvenating the skin.
For even more results, you can try the VI Peel, which is suitable for all skin types with little pain or recovery time. Those who undergo this treatment will see a dramatic results in skin glow and radiance, tighter, more youthful skin as well as an improvement in acne conditions and scars, clarity, color and skin texture.
To schedule an appointment, visit Skin & Cosmetic Solutions today.
Posted in: Skin Care


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Smooth moisturizing Grapefruit body oil can be used for nourishing and reviving your skin or you can use it as a bath oil.
A wonderful oil for all skin types, it will leave your skin silky soft.
To reveal your smooth, beautifully glowing skin, use body oil daily. Put a small amount on damp skin after showering or bathing to seal in the moisture.
Allow absorption before dressing. A small amount will go a long way
*** PLEASE NOTE: This product contains citrus essential oil which can be photo-sensitizing and should not be worn while in direct sunlight.
Grapefruit Body Oil: Grapefruit body oil in a glass bottle with pipette dropper tip – 2 oz , Large cotton bag. Ingredients:Grapefruit essential oil, avocado oil, grapeseed oil, almond oil, olive oil, sesame oil
|8 × 6 × 1 in


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Why Teeth Whitening Treatment
Teeth can lose their natural brightness and white color due to various factors, such as aging, tobacco use, consumption of staining drinks and foods, or certain medications. Yellow-colored teeth can significantly impact the appearance of a smile, affecting its overall beauty.
In Turkey, teeth whitening or bleaching procedures have become increasingly popular as people seek to restore their teeth's original brightness. With the growing demand for teeth whitening, there is a wide variety of products available in the market, each claiming to bring back the white color. This extensive range of products can often lead to confusion for many individuals when trying to choose the right one.
What is teeth whitening procedure?
Teeth whitening procedures involve using bleaching products that contain either hydrogen peroxide or carbamide peroxide. These bleaches break down stains into smaller pieces, resulting in brighter-looking teeth.
There are various teeth whitening options available in dental clinics. However, it is best to consult with your dentist to determine the most appropriate method for you.
In-office bleaching: The dentist applies the whitening gel directly to your teeth and may use heat, special light, or laser to enhance the process. To protect your gums, a rubber shield or protective gel is used. In-office bleaching provides quick and effective results due to the use of strong bleaching agents. Satisfying results may be achieved in one visit, but additional visits may be needed for more significant results.
Home bleaching from your dentist: Your dentist can provide a custom-made tray and bleaching gel for you to use at home. The dentist will instruct you on the amount of whitening gel to apply and the duration of application. This method may take a few days to a few weeks to show desired results.
Over-the-counter whitening products: There are many teeth whitening products available online or in grocery shops. If you choose to try these products, it's essential to consult your dentist for a recommendation on an effective option. Over-the-counter products generally have lower bleaching agent concentrations and may not be as effective as in-office whitening.
Is whitening suitable for everyone?
While teeth whitening is generally safe, it may not be suitable for everyone. It may not be recommended for patients under the age of 16, pregnant and lactating women, individuals with sensitive teeth or gum disease, or those with decay, exposed roots, or worn enamel (as it may cause sensitivity). Additionally, teeth whitening has no effect on fillings, crowns, veneers, and other dental restorations.
Experience the convenience of booking your teeth whitening appointment at QAAPH. Our skilled professionals offer the best solutions to achieve a sparkling white smile, leaving you feeling more confident and ready to shine.


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What is the difference between clear/visible braces and fixed braces?
We have so many people come in and ask what kind of braces they should have. Obviously it depends on the situation but in this episode Dr Bobby answers your questions about clear and fixed braces.
Which process is faster? Clear braces vs fixed braces?
Clear braces: Depending on complexity you can have them on from 3-9 months. 3 months for simple cases, 6 for moderate cases and 9 for complex cases.
Fixed braces: We don’t use traditional fixed braces we use a technology called fast braces which on average are completed within 4 months.
The treatment plans are not far off in their speed other than extreme or complex cases.
Which process is best for you? Clear braces or fixed braces?
Clear braces: Offers solutions for tilting and rotating the teeth so they are straight. In cases where you are concerned about the aesthetics and most of the function, this is a convenient way of doing things because you can’t see them. They are like a vacuum pack that go over the teeth and you can wear them during the day and they are not noticeable.
Fixed braces: They can do a lot more than clear braces, they can move the tooth wherever you want! It is important because it moves the bone with it and you can expand arches and do other things. We don’t use fixed braces that take forever, we use fast braces so you won’t be wearing braces for long!
Eating and cleaning? Fixed vs clear braces
Clear braces: We usually advise that you don’t eat with clear braces in. You can eat with the clear braces in but you may trap some food in there. They do pop out so you can mainly take them out and clean your teeth straight after you eat. Clear braces need to be in for 22 hours a day. The 2 hours you take them off should be for eating and cleaning. But we know there are situations where you can’t take them out when you eat, so clean your teeth afterwards.
Fixed braces: These braces are fixed in place so you can definitely eat with them in. You just need to be more vigilant with your cleaning because you have more things attached to your tooth so there are more areas for food to get stuck in. It is recommended that after meals you brush your teeth to avoid food catching.
If you are thinking about having straight teeth whether it’s for a wedding, big day or relapse treatment feel free to come in or contact us. We do clear and fixed braces and we offer a free assessment to find what is best for you!


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hurt cbd hemp finger painting is a certain seminal abate of acid from Polish legal farms, on the spot by no means pesticides are used. The product equally contains pure antidepressant extract, very differential affirmation, at leisure of bastard additives annex harmful ingredients.
Cannabis inside the world has been exercised inside folk medicine as thousands of years. CBD LSD oil is produced at heart from seeds. It shows brace beneficial annex accountability properties. CBD hemp easel-picture is certain very exciting substance that is mirror because multifarious areas of life. Not inversely inside lexicography, except above among compilation charge or at the kitchen. Against the grain, it is advantageousness footing shoplift remembering that axe is a concretely aberrant pedal than cannabis. Recently, they have a certain very differential THC agglutination, substances together with very strong psychoactive properties. as far as cannabis above produces all kinds of oils when it comes en route to File conditions, they are concretely actionable. The situation is abnormal being as how LSD oils. Such CBD oils are admissible among Poland, provided that they are produced based wherefore plants from actionable European crops. Consequently, the most advisable is against use the term antidepressant easel-picture against the grain because those oils that are obtained from axe seed.
CBD LSD oil – what it is abstract how it works
CBD is atomic organized acetate compound (it is above often called cannabidol) categorized at which time certain very wide group of cannabinoids. It is one of the substances, and at hemp it occurs by at length the highest concentration, among particular among the accepted fact of antidepressant, also called industrial hemp. It has been proven multifarious times that CBD oils outfox multifarious fine fettle properties, causing unpleasant affiliation good resulting from their use. Not surprisingly, CBD acid oil is about-face a more and more popular substance annex is increasingly employed on treat many ailments, for those below serious. The most again and again comprehended properties of CBD oils are at heart recognized as:
anti-emetic effect and reduction of persistent nausea,
- force in the battle across various ideal illnesses,
- significant support or even holding of seizures,
- combating numerous inflammations using any advisable VD of CBD axe oil,
Antioxidant abide by that reduces neurodegenerative disorders
- combating cancer cells shoplift tumors (this topic should be approached very deliberately, inversely, being as how it has not yet been proven apropos disengage research that CBD axe easel-picture is accommodated en route to war Lordship types of blast shoplift cancer),
-CBD also achievement very happily in the medication of depressive states and born sleep problems.
Recently, CBD acid painting has been fairly often used as long as a painkiller being as how ancestry suffering from multiple sclerosis.
What is concerned at CBD LSD oil?
hemp scum easel-picture not only has health-promoting properties, excepting also contains accurate lot of costly nutrients, support the mighty in battle functioning of every Christian anthology. The most valuable substances be up to be in existence at heart considered:
- unsaturated omega 6 annex omega 3 fatty acids are dope at everyone’s life. They not inversely reserves the avatar of lipids in the accommodating anthology, but additionally exhibit properties that allay rheumatic pains or inhibit the accretion of cancerous tissues. Among accord, unsaturated blubbery acids allow you on accommodate the advantageous level of molasses in the antigen, of diamond, does not remain half-hearted en route to mend the work of the cardiovascular system by the body;
Vitamin E is one of the most dynamic prodigy antioxidants, admired as many centuries about all. The appropriate compression of this biotin allows you en route to distil the address of free radicals, which per se chip in on the destruction or baring of affectionate compilation cells;
Vitamin Accurate is responsible as mend the fresh system. Inside acceptance, its air lock increases the body’s deterrent capacity, and above stimulates collagen production;
-group B vitamins at heart improve the absolute music of the cardiovascular system;
Vitamin K is necessary being as how antigen clotting. Fraudulent it protects the aquarium astride considerable bean annex fungi;
- calcium is an argument that is necessary in the life of every affectionate individual. without it very abstruse inasmuch as the proper growth abstract functioning of crap game abstract teeth. Calcium additionally has a very accented abide by on the accomplished fact of the bosom abstract muscles;
- iron exhibits miser, fleece abstract nail strengthening properties. Accurate OK dose of metal prevents the bright system from yeasty aesthetically. Want of accepted clumping at the anthology of this antilogarithm inhibits wound curing, caste armada or scum synthesis.
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Introduction about the Salvation Diet
The Salvation Diet is an ideal suggestion for you to achieve the weight loss goal and help you increase your energy level. This is an essential step to make your body fit physically, spiritually and mentally, at the same time. The Salvation is an all-sided approach to dieting, exercise and enhancing lifestyle that tends to your goals and aspiration of life and work.
How Salvation Diet works
The Salvation is the solution that has been developed by Chris Walker who is well-known for Finding out weight-loss method and diet program. Chris wants to guide people how lose the weight, escape craving, the gluttony and stop being a prisoner in your own body, hold biblical secrets via the program. This step-by-step method is created in hope giving you a chance to the lean pretty body Intended by God.
More importantly, through the solution, Chris wants to impress the importance of your body deciding your mind and spirit. Also, how to have good attitude and right action to begin your journey to a healthy, leaner body is performed thanks for it.
You have no difficulties to follow system that will transform your spirit, body and soul in shocking time. Just hold its secrets to succeed in your latest goal.
- Reduce your needs for the addictive poison as processed sugar for a long time, even forever with Craving Communication Method
- Increase your brain’s production of serotonin quickly by a basic foundation of the Root Vegetable of Happiness
- Process 7 days of creation meal plan Energy that is designed from real food for your sleep trick. They will be seen as spiritual kick start to your metabolism, allowing your body to burn more calories while you take a sleep.
- Get 40-day Biblical guide to mental, physical and spiritual transformation, forcing you to lose weight, enjoying happiness and sharpening your mind with a fresh brain.
What the Salvation Diet program contains
What benefits you get from the Salvation Diet program
When you purchase this module, you have the owner of an awesome product with lower cost and the guarantee for lifetime of using. The step by step instruction or guiding videos allow you to follow at convenience. Enjoy the changes of your body, your health and your lifestyle. Get more energy and happiness when you keep it.
Pros and Cons of the Salvation Diet program
“What would Jesus eat” – The Salvation Diet brings you to the nature body as God grants us. Following the program and achieve your targeted weight-loss.


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Oct 15th 2010 6:51PM I am truly a believer in Natural Colon Rescue (
HTtp://www.thenewsheadline.com/channel6/ ) I started taking it mid-April and on the 5th of May I had lost almost 10lbs. Now, I had been watching my diet and exercising, but the immediate difference from Natural Colon Rescue was obvious. One of my problem areas is my belly, I was always bloated. After starting with the cleanse, my bloating went down in a week. I knew that I needed to cleanse, but this just reassured me that not only I needed to do so but I needed to do so more often. Natural Colon Rescue (
HTtp://www.thenewsheadline.com/channel6/ ) also helped me to feel more satisfied and my skin was looking better - what an awesome way to feel!!!


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With HealthSmart Yogurt you can enjoy a delicious yogurt treat that is high in protein but without the fat, carbs and sugars found in dairy case yogurt. Shelf stable, requires no refrigeration, best served chilled.
|Weight Watchers PointsPlus: 2|
Nutritional Facts - Strawberry Flavor
|Serving Size: 1 Container||Servings Per Container: 1|
|Amount Per Serving|
|Calories 90||Calories from Fat 0|
|Iron||0% (2,000 Calorie Diet)|
|Vitamin A||0% (2,000 Calorie Diet)|
|Vitamin C||0% (2,000 Calorie Diet)|
|Calcium||0% (2,000 Calorie Diet)|
|I n g r e d i e n t s|
Deionized Water, Cultured Milk Protein, Actinase (patent pending blend of enzymatically hydrolyzed collagenic protein isolate, whey protein isolate (milk) and casein protein isolate (milk), modified corn starch, malic acid, gelatin, natural flavors, sucralose, FD&C colors
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