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With delivery day getting closer, you’re busy putting the final touches on the nursery and preparing to meet your little one! One of the things you’ll want to do toward the end of your third trimester is get your hospital bag ready to go. A hospital bag checklist can help!
Here at Newton Baby, we’ve created an extensive list to give you an idea of the things you’ll need. It includes the must-haves as well as a few items that might not have occurred to you but will make your hospital stay more comfortable for everyone involved.
Let’s start by going over what you’ll want to do in the last few weeks of pregnancy to prepare for your baby’s arrival and when you should pack your hospital bag. Then we’ll give you our complete hospital bag checklist!
Preparing For Your Baby
Getting ready to welcome a baby into your home is no small feat! You have to prepare financially, emotionally, relationally, and medically. And, of course, your house will fill with baby things as you outfit your little one’s nursery.
In this article, we’ll focus on what to put in your hospital bag. But it’s important to remember that prepping for delivery day also involves making sure your nursery is ready and waiting for your baby!
Put the final touches on your nursery decorations during your third trimester. Then, when you’re getting close to your due date, get their room entirely ready so you won’t be scrambling at the last minute.
One thing you’ll want to do is make sure your baby’s crib (or bassinet) is ready for them to sleep in! Put the crib mattress in their crib and wash their sheets so they’re ready to be put on the bed.
If you haven’t bought a mattress yet, opt for Newton Baby’s Crib Mattress. It’s the only washable mattress on the market, and with no foam, latex, or adhesives, our mattress is hypoallergenic, free of toxic chemicals, and exceeds the most rigorous 3rd-party emissions standards which test for off-gassing!
But that’s not all! It’s also 100% breathable. Why is a breathable crib mattress important? Once your baby learns to roll over by themselves, a breathable mattress will help keep them safe by reducing the risk of suffocation.
Put the cherry on top with Newton Baby’s Breathable, Organic Cotton Sheets. Our four cute patterns are available in both standard and mini sizes to fit most mattresses.
When it comes to sleep safety for your baby, that’s all you need! A Crib Mattress and fitted sheet and their crib is ready and waiting for them.
When To Pack Your Hospital Bag
There’s no magic moment to pack your hospital bag, but it’s helpful to have it done well before your due date so you won’t be throwing things together as you’re going into labor.
Besides, you never know if your little one will decide to make an early appearance! That said, start putting your bag together as early as 35 or 36 weeks and, ideally, no later than 38 weeks.
There may be some items (like your toothbrush or phone charger) that you’ll want to keep using and put in your bag at the last minute. If so, make a list of things to throw in before you walk out the door.
Making A Birth Plan
It’s important to decide on a birth plan before preparing your hospital bag so you’ll know what to pack. But what should you include on your birth plan, and what can you leave out? Let’s take a look.
What Is A Birth Plan?
A birth plan is a document (typically a page or two long) that informs your medical team about your labor and delivery expectations and preferences, including everything from how you want to manage labor pain to the ambiance you want in the delivery room.
What Should You Include?
Here are a few things you may want to include in your birth plan:
- I’d like to move around freely.
- I’d like my labor to be filmed or photographed.
- I prefer for my water to break naturally (or not).
- Please don't try to give me any pain relievers. Natural pain relief solutions are what I prefer to use.
- Please offer me an epidural or pain meds as soon as possible.
- I’d like to try to push when and how I feel I should.
- Please provide me with coaching for when and how long to push.
- I have a certain delivery position I would like to use.
- During delivery, I would like to touch my baby’s head as it crowns.
- If I have a c-section, please lower the drape so I can view the birth process.
- I have some labor props I would like to use (e.g., birthing ball, tub, birthing stool, etc.).
- I'd like to hold my baby immediately after giving birth.
- I would like my baby to be dried off before I hold them.
- My partner should cut the umbilical cord.
- I plan to store my baby’s umbilical cord blood.
- If my baby needs medications or procedures, I'd like that to be explained to me beforehand.
- I’d like my baby to be bathed and evaluated in my presence. If my baby needs to be taken to a separate room for evaluations, I’d like my partner to go along.
- I plan to formula feed.
- I plan to breastfeed, so I would like to see a lactation specialist.
Now that you have a better idea of the way you’d like your labor and delivery to go, you can start the important job of packing your bag.
Complete Hospital Bag Checklist
As you think about what you’ll need and want at the hospital, it’s a good idea to ask your hospital what they provide. But keep in mind that even if they provide something on your list, you may still want the comfort of your own things from home.
Your hospital staff will also be able to give you an idea of what you are and aren’t allowed to bring or use during your stay. Take all of this into account when creating your own hospital bag checklist.
How Much To Pack
Should you bring one change of clothes or seven? Snacks to get you through one afternoon or three full days? How much you need to pack depends on how long you’ll be at the hospital.
If you have a normal, uncomplicated vagin*l delivery, you can usually go home within a day or two. If you have a C-section, your hospital stay will be around two to four days.
Gauge how much you need to pack based on this. Sometimes, things happen that are out of your control, like an emergency C-section, so just do the best you can with the information you have.
When you pack your bags (yes, it very well may be more than one bag!), you’ll need to think about things for yourself as a pregnant and new mommy, things for your partner, and things for your new baby.
That’s how we’ve divided this list. Let’s jump right in!
Hospital Bag Checklist For Mom
Remember that this is not a list of only must-haves.
While some of these items might be more essential than others, a lot depends on your preferences and what will make you feel at home and as comfortable as possible!
Creating a birth plan will help you think through how you want to labor and what things you’ll need to bring from home. Take a look at your birth plan when packing your hospital bag.
Here are suggestions for some items you might consider including.
Clothes For Delivery
You’ll definitely want a comfortable outfit to wear during labor.
This can be as simple or complicated as you like, but we recommend loose-fitting clothing, such as a large T-shirt or a hospital gown.
Both of these options can be removed easily if necessary and allow freedom of movement that other clothing doesn’t.
Talk with your doctor and the hospital to find out if you’re allowed to bring a portable speaker into the delivery room.
Your favorite music is a great way to distract yourself during delivery, but some hospitals don’t allow speakers because the sound might disturb others and could interfere with communication between doctors and nurses.
You may be in the hospital for a few days. Pack a book or Kindle, your laptop, headphones, iPad, etc. for moments when you want to relax, too.
Don’t forget to grab both of your cell phones and chargers with long or portable chargers as well. And you’ll want to decide if you’re bringing a separate camera with a charger and an extra memory card or if you’ll rely solely on your phones to capture those precious newborn moments.
Headband Or Ponytail Holder
The last thing you want to deal with during labor is sweat in your eyes and hair in your face! Be sure to pack a cotton headband to absorb the sweat and keep your hair back.
Or, if a headband isn’t your style, throw in a ponytail holder or two to keep your hair back and off your face during delivery.
Your Favorite Drinks And Snacks
Most hospitals can offer you water, but if you want something else to drink, you’ll have to include it on your hospital bag checklist.
Sports drinks are an excellent choice, but be sure to talk to your doctor before packing this item as some hospitals only allow ice chips during labor.
You'll probably also be hungry after several hours of labor and won't want to rely only on hospital food. Bring your own snacks, such as fresh or dried fruit, crackers, granola bars, or anything else that's easy to eat and can help keep your energy levels up.
Water Bottle And Straw For Sipping
Drinking from a regular water bottle during labor can be difficult.
Instead, we suggest packing a refillable water bottle with a built-in straw for quick sips between contractions.
Your favorite pillow can be a great source of comfort during labor, so be sure to include it on your checklist.
Not only will you feel more comfortable if you need to nap should your labor go long, but an extra pillow is also ideal for supporting your head and back during the actual delivery.
This is often an oversight, but the pillows at your hospital might be uncomfortable, so bringing one from home can provide the comfort you need and make you feel more at ease. Also, if you're going to spend the night, don't forget to bring one for your partner, too.
While packing, it's very easy to focus on what you and your little one might need. That's important, but don't forget to add a few essential documents to your hospital bag.
Bring copies of your birth plan, a photo ID, information about your health insurance, and hospital registration paperwork. Regardless of whether you've pre-registered at the hospital, some departments will need to double-check your data before admitting you.
You can also add the baby's doctor's name and phone number to your checklist.
To be on the safe side, it’s always best to check with the hospital or birth center ahead of time to see if you need to bring any specific documents.
Extras You Want During Labor
If you want anything more than the basic items the hospital provides during labor, you’ll have to pack them yourself.
This includes things like massage oil, lotion, a birthing ball, and other supplies to make you feel more comfortable and relaxed.
Much of what you’ll need after you give birth will be toiletries and the right clothes — and by “the right clothes,” we mean “comfortable clothes!” As far as toiletries, pack travel-sized items to save space.
Here are some things you might want with you after delivery.
A comfy robe is an ideal cover-up to get you from your bed to the bathroom or for a stroll down the hall.
A robe is also easy to remove yet still keeps your shoulders covered and warm when it’s time to breastfeed your little one.
Toiletries And Cosmetics
At some point after the birth of your baby, you’re going to want to care for yourself (brush your hair, wash your face, and brush your teeth).
Including the toiletries and cosmetics you use every day makes this much easier. At the very least, include:
- Hairbrush or comb
- Toothbrush and toothpaste
- Face wash
- Shampoo (dry shampoo is ideal if aren’t quite up for a shower after labor)
- Flip flops for the shower
- Towel (the hospital may provide one, but you might prefer your own)
- Lip balm
If you think you’ll be taking a lot of pictures with your little one — they’re so cute! — you may find it helpful to pack cosmetic items, too, like foundation, bronzer, and mascara.
You may also want to pack less common items if you think you’ll need them, such as:
- Shaving gear
- Hair products
- Nail products
These items will make you feel more like yourself after the time spent in labor.
Glasses, Contacts, And Lens Solution
Once your little one arrives, you’re going to want to spend hours cuddling with them and staring at them. For that, you need to be able to see well!
Remember to bring your glasses (if you don’t wear them all the time), an extra pair of contacts, and lens solution.
With those items in your bag and ready to go, you’ll be able to see clearly when you meet your newborn for the first time!
Nursing Bras And Breast Pads
For support, coverage, and cleanliness while nursing your baby, pack several nursing bras and multiple breast pads in your hospital bag.
Not only do these items make you feel more comfortable, but they also — in many cases — make breastfeeding easier for both you and your little one.
Until your body gets used to it, nursing may feel uncomfortable — especially if your skin is dry, chapped, and itchy.
Nipple cream provides much-needed relief before, during, and after feedings. Just be sure to pack one that’s safe for both you and your precious newborn.
The hospital may provide a pair of mesh underwear for immediately after delivery, but you’re going to want your own soon after that.
Pack at least four extra pairs of postpartum underwear you don’t mind ruining. In lieu of specialized postpartum underwear, pack several pairs of regular underwear you’ve worn for a while instead.
The nice thing about old underwear is that, should they become soiled during the day, you can just throw them away and put on a fresh pair.
Before making your hospital bag checklist and packing your bag, search online for postpartum underwear to see all the options available and what suits your needs.
Staying comfortable, clean, and healthy after the birth of your baby is important. Maxi pads are an immense help!
The hospital usually provides a generic version of the store-bought variety, but having your favorite brand, shape, or size can mean the world in the hours and days after delivery.
At some point, you’ll feel ready to put your regular clothes back on. But, remember, you just gave birth and your body will be a little sore!
Soft, loose, and comfortable clothes are your best option at this point. Pajama pants or sweatpants and a baggy t-shirt or loose button-down flannel shirt (for easy access when it’s time to feed your newborn) are ideal.
A Going-Home Outfit
In addition to the comfy clothes you’ll wear at the hospital, pack a specific outfit to wear home when the hospital discharges you.
Not sure what size clothes to pack? Rather than stressing about what size you’ll be after your baby arrives, pack a dress or pants and a shirt that you wore during the end of your second trimester (month six or seven).
That size will probably be perfect for a going-home outfit!
Slippers Or Non-Slip Socks
Walking is a great way to speed recovery after labor, but hospital floors are notoriously cold and slippery.
To keep your feet warm and to help prevent accidents, include a pair of slippers with a non-skid sole or non-slip socks on your hospital bag checklist.
Be sure to pack necessary prescription medications to last at least several days just in case your doctor wants to keep you in the hospital after your baby is born.
Bringing an empty bag along is a great idea as well. You're bound to have more stuff coming out than you did going in. That's because you'll likely get some goodies from the hospital, such as blankets, diapers, wipes, and creams.
You might also get gifts from close family and friends. Having an extra bag or two to fit all these in will help you easily carry everything out when you leave.
Hospital Bag Checklist For Baby
Before you go all-out and pack your whole nursery, check with the hospital to see what they supply. They may provide things you need (such as diapers) for your little one for the first couple of days.
But even if they do, you still might prefer to bring your own supplies. Here are suggestions for what to bring.
A car seat should be the first item on your checklist. Without one, the nurses that wheel you out won’t allow you to leave.
What’s more, they may inspect the car seat to see that you’ve installed it properly and watch as you secure your little one to ensure that you’re using it correctly.
If they see a problem, they’ll help you correct it, but you won’t be able to drive away until everything is 100% safe.
While you’re at the hospital, you may choose to dress your baby in just blankets and a diaper. But when it’s time to go home, they’ll need clothes as well.
The goal is to keep them warm, so, depending on the weather where you live and the month in which you’ll give birth, be sure to pack such items as:
- A Hat
You can also use these items to keep your baby warm at the hospital in addition to their blankets.
Blankets And Swaddles
The hospital where you deliver will probably provide blankets, but they may not be as soft as you’d like. They may also get dirty during your stay, so it’s a good idea to have extras on hand.
If you include a cute swaddle or two on your hospital bag checklist, the nurses will be happy to teach you how to wrap your little one so they’re as snug and comfortable as possible.
Planning on nursing your newborn? A breastfeeding pillow is a lifesaver!
This specially designed pillow helps keep your little one in the ideal position, supports their head, and even provides extra support for you while your baby nurses.
Diapers And Wipes
Check with the hospital before your due date to see if they provide diapers and wipes. Even if they do, you may want to pack your own.
In fact, we recommend packing your own small container of wipes. In addition to cleaning your baby, these are especially useful for cleaning yourself, removing sweat and makeup from your face and body, and even tidying up messes and spills.
Props For Photos
You’re going to take lots of photos of your little one — it’s inevitable! — so plan on packing props such as baby books, stuffed animals, and cute signs to add a little fun to the images!
Baby Nail Clippers and Nail File
Newborns can easily scratch themselves on the face with their nails. To cut or trim those tiny nails, carry infant nail files or clippers or pack newborn mittens from home.
Hospital Bag Checklist Extras
In this list, we include a few things that you and your partner will want to consider adding to your master checklist.
Things For Your Partner
Don’t forget that your partner will also be going through labor with you and, more than likely, staying at the hospital. They should bring their own clothes, toiletries, medicine, and everything else they’ll need to hunker down for a couple of days!
While you likely took classes or did research on bringing a newborn home during pregnancy, packing a book or having a phone app that focuses on newborn care is also a good idea.
Of course, if you need assistance, postpartum nurses will be there to answer your questions and show you how to clean, nurse, bathe, and hold your baby. However, you may require extra guidance.
A book or a phone app can be a great resource, especially if this is your first child.
In addition, a notepad and pen can come in handy. Having these will make it easier to keep track of your baby's feeding sessions.
Some mothers also bring a baby book with them so they can record the details of the birth immediately. It’s totally up to you!
Gifts for older siblings can make all the difference in their acceptance of a new little one. The addition of a newborn will not only change you and your partner’s lives. It will also change their older siblings’.
A great way to get kids excited about this new addition to the family is to bring gifts that the baby will “present” to their older siblings. A “big brother” or “big sister” T-shirt is often a great option.
While thinking about your hospital bag checklist, it’s also essential to consider transport to and from the hospital or birth center.
Plan how you and your partner will get there at different times because you could give birth during the day or at night.
If you're traveling by car, ensure it's in good working order and that there's always enough gas in the tank. And if someone else has said they'll take you, have a backup plan just in case they're stuck in traffic, have car issues, or just don't show up.
Unnecessary Items For Your Hospital Bag
Sometimes, it's easy to get carried away and pack everything in sight, even if you might not need it. Here's a list of a few items you can leave at home.
- Jewelry, large sums of money, or other items. You won't need any of it, and you don't want to be concerned about misplacing something valuable during this period.
- Baby bottles and nipples. The hospital will have them on hand if you wish to bottle-feed, so leave these at home to make room for other essential items in your hospital bag
- Candles. You won't be able to burn them in hospitals or birthing centers, so it's best to leave them at home. If you want to add some sort of ambiance to help you relax, check with the hospital to see if you can bring an essential oil diffuser.
Welcome To The World, Little One
Delivery day is a big day for everyone — for you, your partner, and your little one who is making their debut into the world! Use our hospital bag checklist to help you decide what to bring to the hospital on delivery day.
Equally as important as packing your hospital bag is preparing the nursery to welcome your baby into your home. Outfit their crib with a Newton Baby Crib Mattress and adorable muslin sheets, and you’ll be ready and waiting in no time!
With everything in order at home and a hospital bag packed and ready to go, all you have to focus on is your upcoming delivery experience. And, once you get home, resting and enjoying your sweet newborn!
Insights, advice, suggestions, feedback and comments from experts
Based on the information provided in the article, here is a breakdown of the concepts discussed:
Preparing for Your Baby:
- Financial, emotional, relational, and medical preparations are necessary before welcoming a baby into your home.
- It is important to decorate the nursery and ensure that the crib or bassinet is ready for the baby to sleep in.
- The article recommends using Newton Baby's Crib Mattress, which is washable, hypoallergenic, and breathable.
When to Pack Your Hospital Bag:
- It is recommended to pack your hospital bag well before your due date, ideally around 35-36 weeks of pregnancy.
- Some items, such as toothbrush and phone charger, can be packed at the last minute.
Making a Birth Plan:
- A birth plan is a document that informs your medical team about your labor and delivery expectations and preferences.
- The article provides a list of things that can be included in a birth plan, such as preferences for pain relief, delivery positions, and post-delivery procedures.
Hospital Bag Checklist for Mom:
- Clothes for labor, such as loose-fitting clothing or a hospital gown.
- Entertainment items like a portable speaker, books, laptop, or headphones.
- Headband or ponytail holder to keep hair away from the face during labor.
- Favorite drinks and snacks, considering hospital policies on food and drink during labor.
- Refillable water bottle with a built-in straw for easy sipping.
- Favorite pillow for comfort during labor and delivery.
- Important documents like a birth plan, photo ID, health insurance information, and hospital registration paperwork.
- Toiletries and cosmetics for personal care, including hairbrush or comb, toothbrush and toothpaste, face wash, shampoo, deodorant, flip flops for the shower, towel, lip balm, and lotion.
- Glasses, contacts, and lens solution for clear vision.
- Nursing bras and breast pads for breastfeeding.
- Nipple cream for relief during breastfeeding.
- Comfortable clothes for postpartum, such as pajama pants or sweatpants and a baggy t-shirt or loose button-down flannel shirt.
- Going-home outfit, preferably in a size worn during the end of the second trimester.
- Slippers or non-slip socks for walking in the hospital.
- Prescription medications for several days.
- An empty bag for bringing home items received from the hospital.
Hospital Bag Checklist for Baby:
- Car seat for safe transportation home.
- Clothes, including onesies, socks, mittens, and a hat.
- Blankets and swaddles for warmth and comfort.
- Breastfeeding pillow for support during nursing.
- Diapers and wipes, considering the hospital's supply.
- Props for photos, such as baby books, stuffed animals, and cute signs.
- Baby nail clippers or file.
Extras for the Hospital Bag:
- Items for the partner, including clothes, toiletries, and medicine.
- Resources like books or phone apps on newborn care.
- Gifts for older siblings to help them accept the new baby.
- Transportation arrangements to and from the hospital.
Unnecessary Items for the Hospital Bag:
- Jewelry, large sums of money, or other valuable items.
- Baby bottles and nipples, as the hospital will provide them if needed.
- Candles, as they may not be allowed in hospitals or birthing centers.
Please note that the information provided above is a summary of the concepts discussed in the article. For more detailed information, it is recommended to refer to the original source.


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ZriiNew is a new product in the market that gives you that tender young look. It’s an anti-aging cream that comes in different sizes and shape. The designing of this exceptional anti-aging product is viable for use in different time of the day both day and night. Zrii not only offers skin care products but they have championed the synthesis of health food products to keep you in healthy.
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Zrii being aware of the impotence of healthy body, source their advanced products from nature such Schizandra, ginger, jujube, turmeric and tulsi to ensure your health glitters with elegance. The natural products used to mint these awesome skincare products will strengthen your internal organ and muscle.
How Does ZriiNew Work?
ZriiNew was launched recently in the Bahamas and promises you a unique facial exfoliator. Line with a premium facial serum, anti aging natural source the skin care product works by removing the crises on the face making it you moist and lives no oily and greasy substance on the skin to have a fine refined, soft and vibrant skin.
- A variety of products to choose from.
- All Zrii ingredients are mined from nature and are of high standards.
- Promotes you health and enhance your confidence
- The packaging is very expensive.
- The product is not available in all country.
Routine application of this product will give you a spontaneous look that you have been deeming to have. Following instructions is the only wad stick to attaining its full impact.
Where to buy ZriiNew? Its Pricing
Though this product is not distributed all over the globe , its available in the US, Colombia ,Peru, Guatemala, Hong Kong ,Singapore, Malaysia, Costa Rica and New Zealand and they are planning to extend their roots soon.
Is ZriiNew a Scam?
The subscribers of this awesome product have hailed prove that indeed this is one of a kind product. Being endorsed by Chopra has hastened the prove that this product is worth a place in your budget.
ZriiNew Side Effects
ZriiNew is made of high standard ingredients sourced from nature. Nature defines that there is no side effects upon use of this product.
ZriiNew is a handmade skin care brought that gives you an opportunity to live young aging. With a variety of products to choose from you can keep your skin soft and vibrant with a refined look regardless of time day and night. This product extends its generosity by giving you a luminous soft skin. I would recommend using it to shun that aging skin.


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Golden Skin Caviar 24h Care Gel
Intensive moisturizing care gel
Unique care gel that immediately turns into a regenerating, long-lasting moisturizing gel when applied to the skin. Caviar and gold complex helps to maintain the moisture level that the skin appears smooth and firm.
( 100 ml = 97,20€ )
In the morning and the evening apply on the perfectly cleansed skin. Then make sure to massage in Golden Skin Caviar Day Cream or Golden Skin Caviar Night Cream.
Gold. Even in ancient Egypt, the scholars and pharaohs swore on the power of gold as an elixir of beauty. Gold activates cell regeneration and brings back elasticity. The shine of the finest gold particles makes your skin shine like the sun and makes small wrinkles and lines visually disappear.
Caviar. The ocean is not only the source of life, but also contains numerous active ingredients for our beauty.
Caviar extract combines these diverse active ingredients and is rich in trace elements, minerals, vitamins, lipids and proteins. It activates the cell metabolism and improves the moisture content of the sensitive eye area.
Honey. A single bee flies to almost 6,000 flowers for one gram of honey. Honey is enzymatically formed from flower neck tar and consists mainly of carbohydrates. The high sugar content binds moisture and thus reduces wrinkles.
Hyaluronic Acid. Hyaluronic acid is a mucopolysaccharide found in the corium. Hyaluronic acid has the ability to bind very large amounts of water relative to its mass and is therefore a powerful moisturizer. In cosmetics, even the smallest amounts form a delicate, velvety film on the skin.
Immucell. An oligopeptide obtained from yeast. It causes intensive cell regeneration, stimulates the skin's immune system and thus protects against negative environmental influences. Wrinkles are evened out by improving the skin's elasticity. The complexion appears fresh and plump.
Aqua [Water], Glycerin, PEG-12 Dimethicone, Phenoxyethanol, Carbomer, Arginine, Creatine, Butylene Glycol, Benzoic Acid, Mel (Honey) Extract, Parfum [Fragrance], Sodium Hyaluronate, Dehydroacetic Acid, Mica (CI 77019), Titanium Dioxide (CI 77891), Caviar Extract, Glutamic Acid, Glycoproteins, CI 77480 [Gold], CI 77491 [Iron Oxides], Urea, Ethylhexylglycerin, Threonine, Valine, Arginine HCl, Lysine HCL, Ornithine HCl, Sodium Lactate, Sodium Metabisulfite


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Essential Oils / Aromatherapy Offer Natural Remedies
Heighten your senses and find a deeper place of relaxation by adding essential oils to any massage.
Aromatherapy delivers vitality and calming elements to your experience. Aromatherapy uses essential oils targeted to specific needs.
The concentrated extracts are taken from roots, leaves, seeds, or blossoms of a flower.
Some of the physical benefits include lowered blood pressure, blood circulation and fighting depression.
For most of human history, the only medicines available were those that people could manufacture from plants.
Essential oils have been logged as being used to treat up to 170 common maladies in the history of their use.
Essential oils have been used for therapeutic purposes for nearly 6,000 years.
Order Our Essential Oils Guide
Order Dr. Troy Dreiling's Essential Oils Guide and gain understanding and insight into just how helpful they can be in furthering and protecting your health.


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Insolvency Advice Ireland
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best keto protein powder
-The very first product we presume is near the top of this ideal keto protein powder list, is Perfect Keto Protein Powder. Item number 2 on our very best keto protein powder list is all Onnit Protein Powder.
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Truman CBD Male Enhancement Gummies® (CBD + Male Enhancement) LONGER Sexual Staying Power!
Product Name — Truman CBD + Male Enhancement Gummies
Main Benefits — Improve Health & Helps In Improve Pain Relief
Composition — Natural Organic Compound
Side-Effects — NA
Availability — Online/Official Website
Official Website — https://www.healthsupplement24x7.com/get-truman-cbd-me-gummies
Truman CBD Male Enhancement Gummies use CBD and other natural ingredients to supercharge your sex drive.
Available exclusively online, Truman gummies are marketed to men who want to boost libido, enhance staying power, intensity pleasure, and raise their confidence in the bedroom.
Do Truman CBD Male Enhancement Gummies live up to the hype? How do the new gummies work? Keep reading to find out everything you need to know about the Truman CBD Male Enhancement Gummies today in our review.


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Obagi Nu Derm System Obagi Products Obagi Skin Care Clear
Obagi skin care products and its Obagi Nu-Derm System, Obagi c, and other Obagi products penetrate below the surface of skin to transform skin cell functions at the cellular level and correct the damage within. Visit: http://www.obagi.com for complete obagi products information. The Obagi Nu-Derm System and Obagi...
At Spa Bella, we believe that beauty includes both aesthetics and inner peace. Our medical day spa offers a full array of rejuvenating spa services to help you look and feel your best.


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of panel users said the skin around their eyes felt hydrated*
of panel users said the skin around their eyes felt smoother
of panel users said the skin around their eyes felt softer
of panel users said the skin around their eyes looked brighter after use
Tired eyes will look brighter and more youthful thanks to this targeted duo.
Use my wrinkles eye repair at the end of your daily morning skincare routine - and my wrinkles tired eyes at the end of your nighttime routine - for youth-boosting effects.
All of our My Wrinkles range is powered by Bakuchiol, which helps to reduce fine lines. My wrinkles eye repair also contains Crambe Seed Oil and antioxidant-rich Oat Extract to help soothe, hydrate and reinforce the natural lipid barrier, plus slow-release Vitamin C and plumping Hyaluronic Acid to help under eyes appear brighter, plumped and smoothed. My wrinkles tired eyes combines this with Persian Silk Tree Extract, Advanced retinoid complex and Hyaluronic Acid to aid cell turnover overnight, boost hydration levels upon waking and tackle dark circles.
Give our my wrinkles AM and PM kits a try in combination with this for the ultimate youth boosting team.


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When was the last time you fed your dog or cat vegetables – real, organic vegetables?
If you’re like most pet parents, you probably haven’t. The majority of dogs and cats don’t receive vegetables on a regular basis, unless you feed your pet a homemade, species-specific diet made with organic produce.
Some commercially processed pet foods may claim to include vegetables and other green foods, but the harsh high-heat processing used to produce the food likely zeros out their nutritional value.
While your pet doesn’t require much – vegetables should make up only a small percentage of your dog’s or cat’s diet – they’re actually very important for health.
Both dogs and cats need vegetables for essential nutrients and fiber not typically provided by their usual diet.
Species-appropriate dog and cat food is predominantly protein. While high-quality meat sources supply amino acids and other valuable nutrients, they don’t contain the important antioxidants and phytonutrients found only in plant foods.
Vegetables are the only source of antioxidants and phytonutrients in your pet’s diet. So, unless you’re regularly feeding vegetables to your cat or dog, your pet is not getting the health-supporting polyphenols and other antioxidants he needs for health.
My favorite way to provide dogs and cats with the vitamins and minerals they need is through whole foods. With whole food sources, you don’t need to worry if you’re feeding too much of one nutrient and not enough of another. In other words, whole foods provide balanced nutrition.
You can do this by adding fresh vegetables to your pet’s homemade diet. Another way is to add a topper containing vegetables to your pet’s usual food.
How Cats and Dogs Can Benefit From Plant Foods
Fiber or roughage is one primary reason why plant foods are beneficial for your pet. Cats and dogs need fiber for their digestive health.
However, there are other important reasons to include vegetables in your pet’s diet:
- Plant foods help balance the alkalinity and acidity of your pet’s food.
Most vegetables have an alkalizing effect on the body. Meat and other proteins make the body more acidic.
Your pet’s organs, including his liver, pancreas, gallbladder, heart and kidneys function optimally in a more alkaline environment. Certain plant foods can provide that alkalizing effect and help balance the acidity from proteins.
Moderate to strong alkaline-forming foods include grasses, seaweed, broccoli, kale, beets and carrots.
- Vegetables provide a wide range of vitamins, minerals, including vitamins A and K2, vitamin C co-factors, iron, folate, calcium, potassium and magnesium.
Root vegetables, like carrots and beets, grow deep in the soil and absorb minerals from the ground. Seaweed absorbs minerals and micronutrients from the ocean.
Vegetables like broccoli, carrots and beets contain vitamins and minerals, like vitamins A and K2, iron and folate, that can be lacking in processed pet foods.
It’s important to choose Certified Organic vegetables so you don’t feed your pet synthetic fertilizers, glyphosate and GMOs.
- Only plant foods provide phytonutrients and antioxidants.
Meat provides important amino acids. However, to get antioxidants and phytonutrients, your cat or dog needs vegetables.
Antioxidants are your pet’s best friend for maintaining health. They help protect against free radicals that can damage cells and organs.
Phytonutrients are powerful plant-based nutrients that support healthy cells, gut and liver health, and a healthy inflammatory response.
Green superfood grasses, like barley grass and wheatgrass, contain phytonutrients such as chlorophyll, phycocyanin and carotenoids, the plant sterol ester, beta-sitosterol, antioxidants and abundant vitamins and minerals.
Broccoli and kale are two other vegetables that contain valuable phytonutrients and antioxidants, such as naturally occurring sulforaphanes and indole-3 carbinol (I3C).
Why Canine and Feline Bodies Aren’t Designed to Eat Raw Plant Foods
While humans are omnivores, meaning you and I can survive on meat and vegetables, cats and dogs are carnivores, yet different types.
Cats are obligate carnivores, which means they need meat to survive. They may consume other foods, but their diet must include meat.
On the other hand, dogs are considered scavenging carnivores. This means they are primary meat-eaters, but can survive on plant materials if necessary.
Dogs and cats have eaten vegetables for thousands of years, but not exactly in the way you might imagine.
In the wild, wolves and coyotes – your dog’s ancestors – consume grasses and berries in addition to the plant foods they receive from the digestive tracts of their prey.
Wild cats, being strict carnivores, consume primarily the predigested vegetable matter contained in the gastrointestinal tract of their prey.
Compared to herbivores like horses and rabbits, carnivores have shorter and simpler digestive systems. A longer and more complex digestive system isn’t needed because carnivores’ diets don’t typically contain the massive amounts of tough cellulose found in plants.
The plant material found in their prey’s digestive system is at least partially digested, which releases the beneficial compounds for easy assimilation.
So, the vegetables you feed to your pet should be as close to what they get in the wild, and easy for them to digest.
The Best Ways to Feed Vegetables to Your Pet
Because your pet’s digestive system isn’t built to digest cellulose fiber in plants, vegetables should be finely chopped and lightly cooked, or if served raw, minced or pulverized in a blender or juicer.
Just chopping or coarse grating raw vegetables isn’t sufficient to make them digestible for cats and most dogs.
So, what kinds of vegetables are best for dogs and cats?
Carrots are an excellent source of potassium, fiber and the antioxidants alpha-carotene and beta-carotene.
While many dogs love carrots, both raw and cooked, they are fairly high in sugar and should be offered in moderation. Their small size can be a choking hazard, so they should be chopped finely.
Vegetables in the cruciferous, or cabbage, family, such as broccoli, cabbage, kale and cauliflower, provide valuable antioxidants and phytonutrients. I recommend feeding them gently cooked and chopped finely or pureed. Never feed onions and chives.
Why Fermented Vegetables Are Ideal for Pets
One of the best ways to provide vegetables to your pet is to ferment them. Fermented vegetables are optimally digestible for dogs and cats and provide many nutritional benefits.
Fermentation actually imitates the digestion of plant foods in the gastrointestinal tracts of the small prey animals dogs and cats eat in the wild.
The fermentation process used to make fermented vegetables:
- Pre-digests hard-to-digest plant foods.
- Reduces the sugar content in foods like carrots and beets to nearly zero.
- Improves vitamin and mineral bio-accessibility.
- Increases bioavailability of antioxidants and phytonutrients.
- Creates unique metabolites not normally in the food, like lactic acid, or increasing nutrients, like vitamin K2.
- Produces an end product that supports an alkalizing effect on the pH of your pet’s body.
Especially important with high-carb vegetables like carrots and beets, the process of fermentation “pre-digests” the foods. This effectively removes the simple carbs as their glucose content converts to alcohol, which then quickly evaporates.
As beneficial as fermented vegetables may be, you may be wondering, “How can I possibly get my finicky cat or dog to eat ‘twangy’ fermented vegetables?”
That’s exactly why we developed Fermented Food for Cats and Dogs – fermented vegetables formulated just for pets without any twangy taste.
Without the ‘Twangy Taste,’ How Organic Fermented Food Can Help Raise the Nutrient Quotient of Your Pet’s Meal
As much as I promote the feeding of fermented vegetables to dogs and cats, I realize many pets won’t eat them, especially obligate carnivore kitties.
Designed to be a topper that you sprinkle over or mix into your pet’s usual diet, our Organic Fermented Food supplement was formulated with your pet’s taste in mind.
When I took on the challenge of formulating a pet-friendly fermented food supplement, I thought taste might be an issue. However, we discovered that adding the fermented foods to a base of human-grade, organic cheddar cheese makes them irresistible to most dogs and cats, including my own.
There’s no ‘twangy taste’ like with regular fermented vegetables, so our Organic Fermented Food makes it easy to give your pet nutrient-rich, organic vegetables and super green foods.
Our delicious blend is made from fermented organic whole foods, including broccoli, beets, carrots, kale, seaweed, ginger, and barley and wheat grasses.
Made with our unique processing methods, fermentation helps unlock the nutrients and makes them more digestible so your pet can absorb and utilize more from the vegetables in the product.
Easy-to-serve, this powdered superfood mix helps your pet get vitamins, minerals, antioxidants and polyphenols from vegetables in a shelf-stable form. No refrigeration required!
Under the Microscope, Organic Fermented Food’s Nutrient Profile Revealed
We knew we put nutrient-rich, organically-grown superfoods into our Organic Fermented Food for Cats and Dogs, but because the nutrient content of vegetables can vary so widely, what is the nutrient content of the final product?
To answer that question, we put our finished product to the test through a third-party lab. We couldn’t be more delighted with what they found...
Our Organic Fermented Food is a good source of vitamin A and K2, folate and iron, as well as antioxidants and polyphenols.
Vitamin A is essential for supporting vision, growth of bone and muscle, and reproduction. It’s especially important for cats and dogs who don’t regularly receive fresh organ meat or wild game meats.
Cats have a special requirement for vitamin A, which is available naturally only in animal tissue. While dogs can convert beta-carotene into the active form of vitamin A, cats lack the intestinal enzymes to make the conversion.
There’s little vitamin A in most conventional muscle meats like chicken and beef (unless the beef is 100% grass fed) – the meats pets eat most. If there is any, it’s typically destroyed in the high heat processing used with commercial pet food.
All of the vitamin A in our Fermented Food is converted from beta-carotene to retinol during fermentation. That’s particularly valuable for kitties since they lack the ability to convert beta-carotene into a usable form.
Folate is another important nutrient for cats and dogs. It’s found mostly in green plant foods, but pets don’t usually eat leafy greens and broccoli.
Vitamin K2, a nutrient created by the fermentation process, is largely non-existent in most pet diets because they don’t include fermented foods. This special, hard-to-find form of vitamin K is essential for cardiovascular health.
Clearly, adding fermented foods to your pet’s meal can provide her with additional vitamins and minerals that she may not be receiving in her normal diet if it doesn’t include fresh vegetables.
Our fermentation process is a precise one. It uses a highly controlled process that interrupts the fermentation at its optimal point. This controlled fermentation process ensures optimal quality in our Organic Fermented Food for pets.
We Don’t Cut Corners... Our Organic Fermented Food for Cats and Dogs Is Created by an Exceptional Quarter-of-a-Century-Old Company
The organically grown vegetables in our product can be traced to actual farms and fields.
We didn't contract with just any manufacturer to create our Organic Fermented Food for Cats and Dogs – we wanted an outstanding company that specializes in fermented, sustainable and organic products. And that's what we found...
In business since 1989, our manufacturer considers quality the backbone of their company.
So what does quality look like when it comes to our Organic Fermented Food for pets?
- Verification: Their supply source is well-controlled and documented.
- Traceability: Their organically grown vegetables are not mixed together so they can be traced to actual farms and fields.
- Sustainability: From raw material cultivation and harvesting to processing and extraction, all steps of the process are under their careful control and dedicated to maintaining ecological balance.
I can assure you, we’ve done our due diligence to make sure you get the high-quality vegetables you expect for your pet.
Give Your Pet a Well-Deserved Nutrient Boost with Our Organic Fermented Foods for Cats and Dogs
Unless you’re feeding your pet a carefully balanced, homemade diet with fresh, organic vegetables, he or she may not be receiving all the vitamins, minerals, polyphenols and phytonutrients he needs.
Today’s commercially-prepared pet foods, with feed-grade, synthetic vitamin premixes added to bring nutrient levels up to the minimum level, are formulated to help pets survive, not necessarily thrive. I think you can agree there’s a big difference between merely surviving and thriving.
For pets to truly thrive, they need proper nutrition, and our Organic Fermented Foods provides the additional vitamins and minerals that may be missing from their diet if it doesn’t include fresh vegetables.
Our unique fermentation process takes the nutrient value of even organic vegetables to a whole new level. Because fermentation imitates the digestion of plant foods in the gastrointestinal tracts of the small prey animals dogs and cats eat in the wild, the end result is nature’s perfect food for your pet.
Fermentation makes plant nutrients easier to digest, and increases their bioavailability so your pet can benefit more from the vitamins, minerals, antioxidants and phytonutrients. Plus, it creates unique metabolites not normally found in the plant foods, like beneficial lactic acid, and increases important nutrients, like vitamin K2.
Convenient and easy to use, our organic white cheddar cheese-flavored superfood topper is sure to please even the fussiest feline, while providing a much-needed nutrient boost.
Order our Organic Fermented Food supplement today, and provide your pet with the important nutrients he needs from the vegetables and super green foods missing from his diet.


text: Multi-tasking stretcher for the ER, PACU, OR and L&D departments. Electric/Battery powered positioning and adjustment features a hand held control for use either by the patient or care provider. The versatility of the ConVerge stretcher offers cost savings, time savings, and enhanced safety for patients and staff. The ConVerge incorporates the capabilities of an entire line of stretchers into a single unit. The stretcher easily converts from a supine stretcher position to full chair position.


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Doula pregnancy and birth assistance to mothers and families during the time of Pregnancy and Labor and post-partum visits.
Doula Fee: $1200
I recommend that all clients also attend a birthing class, and will be providing a $25 discount if you do attend a course. Any course will be accepted for the discount.
Personal suggestion for the S.Jersey/Phila area:
see link: www.blossomandbirth.com
Relaxation, re-positioning & refocusing techniques for birthing.
Crystal, herbal and essential oil assistance.
Reiki, Deeksha and Munay-Ki energy healing assistance if requested.
Aromatherapy suggestions for your own use.
Designing or co-designing peaceful labor environments, especially in a hospital!
Gentle Touch massage throughout labor.
'HUG your baby' certified for postpartum care


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Evolve Plant Life
Evolve - Plant Life
Fuel your body with the goodness it needs to thrive with Evolve’s deliciously creamy and nutrient-dense complete plant-based meal replacement, Plant Life. Finally, you can enjoy an all-natural shake that tastes so good you’ll forget it’s vegan!
- Plant-based meal
- Low-calorie formula
- Low-sugar and high-protein
- Contains complex carbs
- Contains Omega 3 / MCT healthy fats
- Suitable for anyone over 16 years of age
Whether you’re short on time, wanting to slim down, lacking vital nutrients or struggling to find a convenient and hassle-free meal to fit into your busy lifestyle, Evolve Plant Life contains everything your body needs to grow, recover and perform optimally, in a flavoursome and filling meal replacement shake. Low in sugar, high in protein, and under 200 calories per serve, Plant Life allows you to enjoy a nutritious and satisfying meal, without the mess, preparation and cost involved. Simply add water and shake!
What’s inside? Plant Life contains a premium plant-based protein blend consisting of Sprouted Brown Rice, Pea Protein and Brown Rice Protein to keep your muscles nourished throughout the day and to help keep you fuller for longer. Complex sweet potato carbs to support energy production and muscle recovery. A multivitamin fortified with 23 essential vitamins and minerals for optimal functionality and to deliver important nutrients commonly lacking in plant-based diets. An MCT-Omega Blend to provide good fats to support appetite control, blood sugar regulation and to help boost your metabolism.
Enjoy a wholesome plant-based meal, without the mess, preparation and cost involved thanks to Evolve’s satisfying and delicious shake, Plant Life. Get more out of every day with an all-natural shake designed to put your body first!
Plant Life - Banana Bread Flavour
We know you want your supps FAST - that's why all orders placed before 3PM Queensland time are shipped SAME DAY Monday - Friday.
Orders placed after 3PM or on the weekend are shipped next business day.
Shipping times vary based on you location, but standard shipping normally takes 2-8 business days* depending on your location.
** Please note that due to Covid, some orders may take additional time to be delivered.
We offer 3 simple rates for shipping your order:
- FREE Shipping for Orders over $100
- $10 Standard Shipping Orders under $100
- $20 Expedited Shipping on any order
Every parcel sent with Australia Post eParcel is given a tracking number. This will be sent to you in an email to let you know your parcel is on it's way. (if you do not receive an email from us, please check your Junk Folder)
In the unlikely event your parcel does not arrive in the times listed above, please reach out to us at firstname.lastname@example.org and we will do our best to locate your parcel.
We will keep you informed throughout this process.
If this does happen, we ask that you please be patient. Once the package is picked up by Australia Post, it is out of our control what happens, however we will do everything we can to find it for you.


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COVID-19 and our office
As far as precautions go, our office is actually safe!
We are always practicing what is called Standard Universal Precautions – This means sterilizing, thorough hand washing, hand sanitizing, sanitizing of rooms, wearing gloves and wearing protective gear (during procedures). During this outbreak of COVID-19, we are continuing to practice good techniques, along with ensuring the safety and health of our patients and our staff.
We ask that if you are feeling any “flu-like” symptoms or if you have traveled Overseas in the last 14 days that you cancel any scheduled appointments in our office and we will no charge a fee.
We are pleased to announce that we are now offering RHA® fillers! Dr. Green is a founding provider for this advanced facial filler that has the ability to move with our natural facial movements. RHA® can be used on the lips, corners of the mouth, nasolabial area, and so much more! AND we are also pleased to announce that we have upgraded to a new GENIUS machine, a state of the art device offering microneedling and radiofrequency together, now with precision needle insertion into the skin with a feedback system for accurate energy deliveries into the skin to firm and tighten the skin especially around the lower face and neck!
Don’t have spiders this Halloween!
Don’t have spiders this Halloween! If you are suffering from spider veins, Sclerotherapy may be for you. It is an injectable glycerin treatment for spider and varicose veins that can improve the appearance of your legs. Fall is a great time to get this treatment done as you can recover in approximately two weeks. Schedule a Sclerotherapy appointment with Dr. Green today! Treatments starting at just $450!
Our product spotlight goes to a few of our favorites! This fall, you can receive 20% off the Alastin Post Procedure Kit.
You can also take advantage of the ZO Getting Skin Ready bundle (cleanse, tone & exfoliate bundle) starting at $163!
And last, but certainly not least, pick up the SkinCeuticals CE Ferulic antioxidant serum and their latest product, Tripeptide-R Neck Repair cream for smoothing and firming the neck. This works great in conjunction with our new GENIUS device for $286!
Are you ready to commit to your skin health this fall?
Become a VIP Member! Our VIP Membership will give you 10% off cosmetic procedures and products and a complimentary birthday treatment ($150 value) for a small one-time annual fee.
Hello to fall and of course,
all things pumpkin!
Hello to fall and of course, all things pumpkin! Come on in for a dermaplaning treatment and pumpkin mask with Chelsea! Dermaplaning is a great exfoliation treatment because it takes off the top layer of your skin and removes peach fuzz, leaving your skin feeling silky smooth. Pair dermaplaning with a festive face mask to hydrate the skin and you’ll be feeling refreshed and rejuvenated this fall! Schedule your dermaplaning treatment and pumpkin mask for just $150!
NEW: Total Skin Solution
Our fellowship trained laser surgeon, Dr. Sunny Walia, is happy to announce our “total skin solution”, a very natural anti-aging system! These new devices can safely and effectively target all layers of the skin. Upgrading from the Infini to the Genius still allows us to use microneedling and radiofrequency, targeting deeper layers of the skin rebuilding collagen and elastin to tighten and firm the skin and wrinkles. The Genius’s sharper and sleeker needles allow for precise insertion into the skin. We follow this with our non-ablative laser, the LaseMD, to treat more superficial layers of the skin to reduce textural irregularities, skin discoloration (sun spots), photodamage and fine lines. To celebrate our new upgrade this fall, buy 2 full face treatments for $1200 each and get the 3rd treatment free!
Microneedling with PRP
It’s about time that you feel rejuvenated and confident in your skin! A microneedling treatment can resurface your skin, reducing the appearance of acne scars, surgery scars, fine lines, wrinkles and so much more. Optimize your microneedling treatment by combining it with the healing properties of PRP (Platelet-Rich Plasma). Call us to schedule your appointment with Chelsea! Right now, treatments start at just $529 PLUS receive 20% off the Alastin Post Procedure Kit!
All treatments and product specials available while supplies last or until October 31st, 2020.
To make sure you reserve your appointment, call today!
Follow us on social media for more seasonal announcements!
9601 Blackwell Rd, Suite 260 • Rockville, Md 20850
(301) 610-0663 • AestheticDermatologyMD.com
*Suitability for all treatments is determined by consultation with Physician. All offers are valid while supplies last.
Use the form (below) to let us know which special(s) you’re interested in and even request an appointment.


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Product Name: Dymatize – L-Carnitine Xtreme
Product Type: Amino Acids / L-Carnitine
L-Carnitine ultimately helps the process of converting fat into a use of energy in both cardiac and skeletal muscle cells. This is an essential supplement that can increase exercise performance, fat metabolism and cognitive ability.
This supplement is ideal for those involved in weight training and exercise, wanting to achieve a lean and mean muscle look due to its ability to assist the body in fat burning.
L-carnitine also assists in cognitive improvement. It can pass through the blood barrier thereby providing the brain with energy, improving mental performance and decreasing physical or mental stress.
- Fat Burning
- Increase Metabolism
- Mental Performance
- Lean Muscle Mass
Directions of Use:
Consume 1 – 6 capsules with food daily.


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Why you'll love it
Have a Hair Emergency? Hair repair is easy with Nexxus products to strengthen hair. Nexxus Emergencée Hair Repair Treatment is a hair treatment for damaged hair used as part of the Nexxus Emergencée Regimen. Crafted specially for hair that is intensely damaged from coloring and thermal styling, it reinforces the hair cuticle wall and dramatically improves flexibility, reduces breakage, and captures natural movement.
How to use
Enriched with a high concentration of Elastin Proteins and Marine Collagen, this intensive hair breakage treatment is proven to reinforce hair fiber and should be used as a weekly pre-treatment to the other steps in the Nexxus Emergencée Regimen.
Pre-treat: Apply the concentrated formula of this hair repair treatment to hair using the unique four-step process outlined on the pack. Only use this damaged hair treatment weekly.
- Step 1:
- Cleanse hair with Nexxus Emergencée Shampoo, working into a lather before rinsing.
- Step 2:
- Restore a protective barrier to hair with Nexxus Emergencée Conditioner. Simply smooth and press the conditioner into damp hair, leave for a few minutes, and then rinse.


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EKAVI HYDRATION HEROES
Let your skin absorb the soft touch of detoxifying Keva and find your skin in the embrace of brightness and smoothness. Formulated with the optimum blend of AHAs, BHA and botanicals, Keva will actively work to exfoliate dead skin cells and stimulate collagen production. Follow it up with a nutrient-dense source of Saccharide Isomerate, various active botanicals like Jasmine, Neem, Aloe, Green Tea, Bergamot to quench your skin with much needed hydration and calmness.
100ml Taral l Hydrating Skin Essence
50ml Keva l Soft Resurfacing Toner
Expiry: July 2023
After cleansing, apply a quarter size amount to a cotton round and spread evenly and gently over the face. Do not rub or tug. Mist or pat Taral generously over clean skin for the hydration boost and to prepare the skin for serums, oils and moisturizers.
Rosa Damascena (Rose) Hydrosol, Jasmine Officinale (Jasmine) Hydrosol, Citrus Medica limonum (Lemon) Peel Distillate”, Melia Azadirachta (Neem) Distillate”, Sodium Lactate, Saccharide Isomerate, 1, 2 Hexanediol, Aloe Barbadensis (Aloe) Leaf Extract, Camellia Sinensis (Green Tea) Leaf Extract, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Citrus aurantium dulcis (Orange) Peel Oil, Citrus medica limonum (Lemon) Peel Oil, Potassium Sorbate, Water, Sodium citrate, Citric acid
Aqua, Propylene Glycol, Glycolic acid, Lactic acid, Citrus Medica limonum (Lemon) Peel Distillate, Melia Azadirachta (Neem) Distillate, Cucumis Sativus (Cucumber) water, Citric acid, Salicylic acid, Aloe Barbadensis leaf Extract, 1, 2 Hexanediol, Sodium Benzoate, Sodium Hydroxide.


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4,500mg Full Spectrum CBD Salve Enhanced with Essential Oils
Full Spectrum Hemp Extract
4,500mg Max Potency Formula
Infused with Frankincense Extract
Enhanced with Organic Essential oils
Strong Relief for the Most Stubborn Flare-ups
Target tension and stubborn aches on the spot with the power of 4x strength full spectrum hemp salve. Sam’s 4,500mg whole plant salve is enhanced with organic essential oils and frankincense for a multi-targeted approach. Our rejuvenating salve is made with coconut oil and shea butter for a luxurious melt, leaving the skin feeling soft and nourished.
4,500mg Full Spectrum CBD Salve with Frankincense and Organic Essential Oils
Relax and relieve aches and discomfort when you need it most with the support of Sam’s 4,500mg Whole Plant CBD Salve. Our highest-potency topical delivers far more than the benefits of CBD but includes a full spectrum of plant cannabinoids and is enhanced with the benefits of frankincense extract. Experience powerful relief for maximum support with a whole plant extract with 4x more cannabinoids.
Made with all-natural organic ingredients.
We take extra care in our manufacturing process to ensure the preservation of the terpenes and full plant/full spectrum qualities. Through a low-temperature decarboxylation method, the hemp flower is activated while maintaining its beneficial qualities. This means that you not only get the benefits of CBD, but also a wide range of other cannabinoids, naturally occurring hemp terpenes, vitamins and minerals, fatty acids, chlorophyll, and other full plant/full spectrum qualities. Our topicals contain acidic cannabinoids such as CBDa, CBGa, and THCa, providing you with a comprehensive wellness experience.
Discover relief that extends beyond the surface with relaxing therapeutic essential oils and the anti-inflammatory effects of frankincense. Sam’s Whole Plant 4,500mg CBD Salve is more powerful than all of our other topical formulas due to the entourage effect it provides, as all the naturally occurring cannabinoids in our hemp extract work together.
You will love the luxurious therapeutic aromas and stress-relieving properties of the lavender and chamomile essential oils as you massage the CBD Salve into your skin. In addition to the powerful relief provided by cannabinoids, pure frankincense extract brings its own healing powers for inflammation and pain.
Double the value and effectiveness with 4x more CBD than our original 1100mg salve! Infused with 4,500mg of full spectrum extract, a little goes a long way with this maximum strength whole plant salve.
Silky, smooth, and wonderfully relaxing experience with a full spectrum of therapeutic benefits!
The base of our salves contains coconut oil and shea butter to nourish the skin and extend the life of the formula through maximum absorbency. Sam’s full spectrum salve melts into the skin on contact for an easy absorbent application without leaving any greasy residuals.
Massage into the area you want to target as often as needed for sustained relief.
Sam’s 4,500mg salve is our most potent topical, made to comfort the most stubborn trigger points and stressed muscles. Applying full spectrum CBD to the skin provides support to the endocannabinoid receptors, aiding your body's natural recovery process. Enhanced with frankincense extract and infused aromatherapy, Sam’s salves offer a multi-targeted approach - Relax & Relieve.
Natural Organic Ingredients:
Coconut oil, lavender, chamomile, MCT oil, shea butter, beeswax, frankincense, Hemp concentrates from hemp flowers including CBD, CBG, CBGa, CBDa, CBC, THCa, THC below 0.3%, and whole plant terpenes.
Full Spectrum CBD Oil: Targets CB1 and CB2 receptors to relieve discomfort and support recovery
Terpenes: Provide relief and therapeutic benefits for mind and body
Frankincense: Cellular regeneration and anti-inflammatory properties
Lavender + Chamomile: Aromatherapy benefits for a soothing spa-like experience
Coconut oil: Beautiful melt and glide for maximum absorption
Shea butter: Rich, soft, and smooth finish that protects and nourishes the skin
Beeswax: Natural binding agent for consistency and texture
MCT oil: Moisturizing lightweight carrier oil for optimal absorption
CBD Salve FAQ’s
What is CBD Salve?
CBD salve is a concentrated topical balm with an oil base infused with hemp-derived CBD extract. Its soft consistency melts into the skin to deliver soothing relief for sore muscles, joints, and general discomfort.
What Does Full Spectrum Mean?
A full spectrum extract contains the naturally occurring cannabinoids found in hemp, such as CBD, CBN, CBG, CBC, 0.3% or less THC, and many more. Out of the 120+ cannabinoids identified in hemp, CBD is the most abundant cannabinoid in the plant. Research suggests that a whole plant or full spectrum extract has more benefits for the endocannabinoid system than CBD alone.
What are the Benefits of Essential Oils?
Essential oils applied to the skin can promote emotional well-being, soothe muscles, and provide a sense of calm. Topical aromatherapy offers relaxation, stress relief, and has the potential to reduce pain.
What are the Healing Properties of Frankincense?
Frankincense, when used topically, exhibits anti-inflammatory and antimicrobial properties, promoting healing of damaged or wounded skin. It may reduce pain and the appearance of scars, soothe skin irritations, and promote overall skin rejuvenation, making it a valuable addition to topical skin care products.
How Do I Use CBD Salve?
Apply CBD salve to sore muscles, aching joints, and a tired, stiff body. Massage into the flare-up areas daily. For stubborn aches and long-term issues, apply as frequently as needed for localized relief. Sam’s 4,500mg Maximum Strength Salve absorbs quickly and, leaves the skin feeling nourished and rejuvenated.
What is Inside Full Spectrum Salve?
A full spectrum salve will contain an array of cannabinoids and terpenes found in hemp, blended with a carrier oil and wax for a firm yet soft consistency. Salves usually contain additional therapeutic herbal ingredients and essential oils. Our CBD Salves contain cannabinoids, essential oils, and frankincense extract.
Does CBD Salve Contain THC?
Sam’s 4,500mg Full Spectrum CBD Salve contains a full array of cannabinoids that naturally occur in the plant, including THC under 0.3%. This very small amount of THC is not enough to cause any psychoactive effects; however, it helps the efficacy of topical, providing wide-reaching support to the cannabinoid receptors beneath the skin.
What Is The Best Time to Use CBD Salve?
The best time to apply CBD salve is when you start to feel the first signs of discomfort. Apply CBD salve to clean dry skin as often as you need. Pro tip: Massage your CBD salve into the target area right after a hot shower when your pores are opened up for optimal absorption and fast-acting effects.
How Does CBD Salve Work?
CBD salve works on a cellular level, absorbing into the skin and interacting with the endocannabinoid receptors it makes contact with. CBD salve works great for targeting soreness and aches in a localized area.
How Long Does it Take for CBD Salve to Work?
The effects of CBD salve may be felt 30 minutes after application. However, if the condition is severe, it may take multiple applications to begin to feel it working. Apply CBD salve as often as needed. Frequent applications help increase the product's efficacy for more noticeable long-term results.
How Much CBD is in this Salve?
Our most potent topical formula with 4x more CBD, this salve packs an incredible 4,500mg of full spectrum CBD extract into a 2oz container for maximum relief! We made this formula extra strong to tackle the toughest aches.
Caution: Do not apply to open wounds. Avoid contact with eyes. If contact occurs, rinse well with water. If irritation develops, discontinue use and consult your physician.
The Food and Drug Administration has not evaluated these products for safety or efficacy. These products are not intended to diagnose, treat, cure, or prevent any disease. Statements regarding these products have not been evaluated by the Food and Drug Administration.


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Comfort Heel Cup (1 Pair)
• These heel cups are hypoallergenic, non-toxic, non-flammable.
• Great for heel ankle pain, plantar fasciitis, heel spur, Knee and back pain etc
• Dual density heel cups providing maximum support and shock absorption
• Soft and firm
• Blue/Red area is extra soft for greater cushioning of sensitive areas
• Very useful for any prolonged standing or walking activity
• A must have for sporting activities, especially where impact shock reduction is required
• Provides amazing support and comfort to your feet all day long
• Self adhesive, not easy to fall off, no tape or glue needed.
• Reusable and washable.
• Color: blue/Red and transparent
• Material: Silicone Gel
• Size: Female(Red)approx 10.5 x 6 x 1.5cm Male(Blue)approx 11 x 7 x 1.5cm


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Does CBD Oil Get You High?
No, CBD is 100% non-psychoactive meaning it does not get you high. THC is the compound responsible for getting you high, not CBD. Although THC can be found in full-spectrum CBD products, it’s not nearly enough to get you high at just 0.3%. (For comparison purposes, it’s common for marijuana to have anywhere between 20-30% THC.)


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So between sessions and the factor for this. Free Online Counseling For The Poor… actually to help you practice the skills and techniques that your in session out of session and you will find that you will advance far more quickly through the treatment procedure if you do your research type of similar to in school so a few other things to learn about cognitive behavioral therapy are that it’s generally a more structured technique than other types of therapies and it includes recognizing objectives that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor really invites and solicits feedback on how things are going so this goes back to the concept that it’s a very collective method and it’s not this
concept of the therapist having more knowledge than you however simply that the therapist has proficiency in various areas that they can offer and maybe provide you different ways of considering your problems among the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s actually not real in CBT the focus is definitely more on the present and how you’re operating in today however to see a great CBT therapist will work with you on analyzing if there are any problems in your past that are still affecting your ability to function efficiently and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you’re interested in discovering more about online counseling
to skip to any of those bits if you search in the description listed below you’ll see time stamps that will take you to those particular areas you’ll also see a link to talk space currently they’re providing about 100 pounds or 100 off your very first month which is considerable and i’ll discuss rates soon so if you have actually seen any of the other videos you’ll know that my approach my technique actually is that taking antidepressants without access to therapy is a bit like purchasing some truly nice running shoes and after that never ever going out running the antidepressants can make you feel great for a bit and actually can fix a great deal of the issues but if you want to get to the root cause of the issue actually you require a qualified therapist and you even require to be sat in a room with them or as is the case now with things like talk area and better aid being able to interact
in a virtual environment with one so i have actually had face-to-face therapy and it’s been truly beneficial a variety of counselling sessions cbt sessions and each time i discovered it really truly valuable as this video has been recorded it’s just before christmas and you can see the little little led tree behind me and that could be rather a difficult time anxieties tend to be enhanced at this time of year you know monetary worries relationship worries social stress and anxieties all of these things can be like improved throughout the december holiday duration it’s truly tough to get in person treatment at the moment because of covid however i really believe that now i have actually tried online treatment this this simply works it doesn’t matter if you’re on lockdown or you’re enjoying this video in 2 years time in fact the advantages
of virtual therapy and virtual counselling to me appear rather immediately clear and i’ll pertain to those in a minute i selected talkspace instead of betterhelp simply since when i was reviewing the site i liked the functions i felt reassured by the offer the cost for talkspace was much better than much better help and i likewise like the options the talks based off of me you essentially get to pick whether you wish to participate in chat just therapy whether you desire chat plus one video call a month or chat plus i think four or five video goals a month undoubtedly that varieties in cost before we go anywhere seems like a lot however if you’ve.
It is common to experience anxiety in life. It is a natural reaction to tension, pressure, or when you feel threatened. It could also signify something more considerable such as generalized stress and anxiety disorder depending on the level of anxiety and how typically it takes place. Feeling nervous prevails when waiting on test outcomes, driving through rush-hour traffic, or dealing with problems at work. When symptoms are not attended to, anxiety might impact everyday living. However, because anxiety symptoms impact people in a different way, it is very important to learn how to recognize them and when they might require expert assistance.
Typical Vs. Problematic Anxiety. Psycho Therapists Near Me
There are numerous experiences throughout life that cause stress and anxiety. Such anxiety may be useful since it assists you remain focused and motivated. While stress and anxiety may assist some, it might end up being a problem for others.
When anxiety is an issue, it occurs with more vigorous strength. Bothersome anxiety may be chronic or illogical while affecting day-to-day activities.
so the lessons discovered then might not be as practical now 5. find out how to manage your emotions take a deep breath and find a main point to gather and calm yourself handling your sensations assists avoid anxious ideas while allowing you to concentrate on what matters most 6. recognize and prevent mind traps consist of assuming you know things without evidence thinking the worst case situation and taking things too personally such ideas can make you feel even worse while contributing to relationship difficulties as you find out more about how accessory stress and anxiety impacts you and the support offered to help you handle it healthy relationships with individuals you care about will strengthen guidance from a certified counselor through online counseling options such as better aid might introduce you to brand-new and practical resources to improve yourself while facing your emotional challenges|} a number of us have knowledgeable seasons of life when we seem like we just don’t wish to do anything we feel tired all the time even if we get eight hours of sleep during the night we do not want to get out of bed to deal with the day’s difficulties and we don’t want to deal with our everyday duties there are numerous coping mechanisms to help increase inspiration for example you might try a brand-new pastime set a timer or find an accountability partner while sometimes an absence of motivation is just a phase that will pass in due time you might be fretted that it’s due to something larger like depression sensation uninspired is typical and everyone has problem with this from time to time however if you find this season of no motivation is lasting for longer than normal and you can’t conquer it alone it might be time to look for assistance if you think
you may be experiencing a season of depression there is support readily available for you understand that you should have to live a happy and satisfied life our online counselors at betterhelp can help you conquer your lack of motivation and your sensations of anxiety [Music] if you are experiencing anxiety you will likely likewise come across other symptoms these signs can range from person to person however they typically consist of sensations like sadness irritability and perhaps even thoughts of self-harm if you are thinking about self-harm please right away call the Betterhelp Refund Policy.
nationwide suicide avoidance


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The beauty of keeping your hair natural is a matter of personal preference.
But the key to that personal preference is the importance of your scalp.
If you’re not getting the benefits of a conditioner or hair shampoo, it can actually hinder your hair’s health and quality.
We’ve compiled a list of ways to keep it looking and looking natural.
A hair care expert says you should brush your hair daily to maintain a healthy scalp and prevent it from drying out.
You should also check the conditioner to prevent breakage, but you should avoid over-drying of the scalp.
You can also take a shower to cleanse your hair and scalp and moisturize it.
And if you’re concerned about your hair shedding or hair loss, we have a few tips for managing hair loss.
Check out our hair loss tips.
You’ll find tips for styling your hair, using conditioners and products, and taking care of your hair.
Apply conditioners regularly.
Use conditioners to maintain moisture and prevent hair loss and scalp breakdown.
Use products that work with conditioners.
Check to see if there are other products that have been tested to work with your conditioner.
Treat scalp with natural products.
If your scalp needs to be moisturized, apply conditioners, moisturizers, and products to prevent the scalp from drying.
Make your hair feel smooth.
Try using conditioner-free conditioners such as Shea butter and coconut oil to keep hair soft and feel natural.
If using conditionals to moisturize your hair can’t work, try using products with a hair conditioner and texture that works with your hair texture.
Treat your hair with styling products.
Some hair products work well with conditioner but they can also irritate your scalp, so make sure to avoid using them with conditionals.
Make hair look good with styling.
Use styling products to keep the natural curl and length of your curls in place.
Use hair styling products that contain essential oils.
Some natural products contain essential oil extracts that can help your hair look healthy and natural.
Apply your favorite hair styling product to your scalp and try it out for a few minutes to see how it feels.
Use scalp conditioning products to maintain the natural curls.
You might think conditioning products won’t do much to your hair but they might.
If a condition doesn’t work for you, try a different conditioner product.
Conditioners are used to remove the natural oils from your scalp to keep you looking and feel healthy.
You may also want to consider using conditionings with your favorite moisturizers.
You’ll find more tips for keeping your scalp healthy and looking fresh and healthy in this article, but if you’ve ever wondered how to maintain your hair in a natural way, read on.1.
Wash your hair regularly.
Wash your hair every three to four days and shampoo it thoroughly.
If it’s oily, you can use conditioners or conditioner based products that won’t dry your hair out.
If you have a problem with conditionings, try products with an oil and/or fragrance that’s compatible with your scalp (like coconut oil or almond oil).
2, Shampoo your hair to remove excess oils and conditioners from your hair after shampooing.
After shampooing your hair once a week, take a soft comb and gently brush your scalp dry.
You could use a scalp comb if you want to get a bit more hair to feel natural and feel fuller.
Your scalp will feel soft and fresh again once your scalp conditioner is in your hair so be sure to reapply conditioners after each wash.
(Read more about hair conditioners.)
3, Use a conditioning product that can keep your scalp moisturized.
Use conditioners that work well on your hair or moisturize the scalp to get the benefits.
I use conditioner cream to keep my hair moisturized and keep my scalp looking and smelling healthy.
I use conditioning products that are natural and organic to help keep my natural curls and length.
It is very important to check to see whether or not a condition has been tested for effectiveness.
My hair is dry and I can’t get it wet, so I use a condition that will keep my curls and hair healthy and keep it from falling out.
This conditioner doesn’t leave my hair feeling dry and soft and has a slight scent to it.
My scalp feels clean and soft after I use this conditioner, but it’s not as moisturizing as a condition made with a conditioners natural oil.
There are several natural products that can also work for your hair that have a mild scent to them.
These products can also be used on a daily basis to maintain hair health and appearance.
For example, conditioners can be used to maintain good hair texture and prevent breakages or dryness.


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Native to the Mediterranean, olive leaf is a central medicinal herb in that region’s folklore. With the search for alternative medicine becoming more popular, this ancient plant is once again gaining popularity for its medicinal benefits. Used traditionally as an antiviral and antibacterial herb, modern science has revealed a whole new realm of health properties from olive leaf. In addition to being useful in supporting the immune system, some animal studies have shown olive leaf to support healthy blood pressure as well. This is due to the mild vasodilatory and smooth muscle relaxing properties of oleuropein, a potent antioxidant and the active constituent of this promising herb. Summit Health Products is proud to offer 500 mg of olive leaf liquid extract in vegetarian filled capsules.
- Traditional Mediterranean herb with a wide variety of health benefits
- Standardized 25% (25 mg) oleuropin per capsule
- Highest quality raw material ensures optimum purity, potency and safety
- Highly concentrated liquid extract available in a vegetarian capsule
- 100% vegan product
- Gluten free
Description: #0 Liquid Filled Vegetarian Cap