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NutraSea Dry Eye Targeted Omega-3 Description
National Dry Eye Disease Guidelines for Canadian Optometrists now include EPA, DHA, and GLA as a management strategy for chronic dry eye. NutraSea Dry Eye Targeted Omega-3 is formulated to help relieve and improve dry eye symptoms, including support for proper tear function. Provides 1500 mg of EPA+DHA and 150 mg of GLA. Four soft gels a day in a delicious fresh mint flavour.
Adults and adolescents 14 years and older take 4 soft gels daily.
Serving Size: 4 Softgels
Servings per Container: 30
Amount Per Serving
% Daily Value *
|Fish oil (anchovies, sardines, mackerel, herring)||2.8 g|
|Evening Primrose Oil||582 mg|
|Borage Oil||582 mg|
* Percent daily values are based on a 2000 calorie diet
† Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving
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But some antiviral medicines (such as acyclovir or famciclovir) when taken orally (tablets) may be helpful in reducing the frequency and severity of attacks of . Doctors may prescribe oral antiviral medicines that can be taken daily to prevent future outbreaks of cold sores. These medicines may also be given during periods of increased risk of getting cold sores (such as during cosmetic surgery or sun exposure). Oral antivirals work best in treating recurring cold sores if they are taken within 24 to 48 hours of an outbreak of cold sores. Pregnant or nursing women should seek their doctors' advice prior to taking antiviral medicines. Those with kidney problems may be advised to take lower doses. Valtrex to treat cold sores User Reviews for Valacyclovir to treat Cold Sores -, How Long Does Valtrex Take to Work? 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At CrossFit Whittier we work hard to create a fun, effective, and inclusive fitness community. As a member, you will receive phenomenal coaching, access to a diversity of fitness classes, and the tools to track and achieve your goals.
Check out our library of workouts on demand (Includes both Burn Bootcamp and CrossFit Workouts Programs).
CrossFit is the ultimate strength and conditioning program. Each class consists of a strength exercise and is followed by a conditioning workout. Each conditioning workout will vary in movements, duration, and focus. All of our classes our beginner friendly. In a CrossFit Class you can expect to learn in a well thought series of progressions to perform skills in weightlifting, strongman, gymnastics, running, rowing, and more to help you broaden your circle of fitness. We want you to help you move better and become an athlete.
Do you want to learn pull-ups? Handstand Walks? Come try our Gymnastics Class! Our Certified Coaches take you through a variety of progressions, weighted and strict practice, and other techniques to dial-in your bodyweight movements. New to Gymnastics? Don’t worry, we meet you right where you are and teach you the right progressions to help you improve your skills, increase work capacity and build muscular endurance for movements commonly seen in CrossFit.
Burn uses some of the best training methods to give you a great total body workout in just one hour! Each Class helps you build lean muscle nd increase endurance, using High-Intensity-Interval-Training (HIIT). We want you to burn fat, have fun, and build confidence one workout at a time. We create an inclusive space where people can feel comfortable and challenge themselves to become their best!
Our CrossFit Kids program teaches physical development through games and age-appropriate “workouts.” Most importantly, we’re all about having FUN! Think of it like the gym class you wish you had growing up! In a class, our trained coaches use games, obstacle courses, relay races, and other engaging physical activities to build strength, endurance, and confidence.
Do you want to be strong? In StrongFit, you will perform muscle building exercises and follow a program that progressively gets heavier as your strength increases. Coaches will be there to make sure you are performing the movements correctly, staying safe, and getting strong. New to strength training? Don’t worry, our coaches are excellent at explaining the movements and helping athletes of all levels achieve great results!


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You’ll not be alone if you’re feeling excited to meet your little one, but perhaps a little apprehensive about the birth. A Mama’s-tlc hypnobirthing course is designed to take you away from those feelings of apprehension, to feeling informed, calm, confident and in control.
I originally trained as a scientist, so my courses are factual and evidenced-based, signposting you to the latest information, as well as offering a practical and realistic approach to antenatal education.
As a busy, working parent to a toddler and baby, I know that time can often be tight. That’s why I offer a variety of course options to suit all births and all circumstances. From Hypnobirthing @ Lunch, Hypnobirthing Essentials and Hypnobirthing Refresher Sessions to full Group and Private Hypnobirthing Courses – there’s something for everyone. Take a look below.
Online Taster Sessions – Free, 1 hour
Mama’s tlc provides straight-talking, realistic, factual and evidence-based hypnobirthing antenatal courses to suit all pregnancies and births. Whether you’re tight on time, months away from giving birth, having your first or subsequent baby, there’s something to take you from feeling apprehensive or overwhelmed to informed, calm, confident and in control.
This session will give you the opportunity to find out more about hypnobirthing and the courses that I offer. You and your birth partner will also pick up some top tips for labour and birth.
Comfy clothes, snacks and a cup of tea are recommended. Your birth partner is also very welcome (and recommended) to join us, but don’t worry if they can’t make it.
Group Hypnobirthing Courses – £250 (Face to Face), £225 (Online)
On this full antenatal education programme we will cover all aspects of birth preparation: how your body works in birth, how your brain impacts your birthing experience, the importance of your birth environment and how you can make it more conducive to support a relaxed birth, the physical and mental preparation you can do to get yourself ready, birth planning and preference guidance, the stages of labour, your rights in birth and how to make confident, informed decisions for you and your baby. We’ll also consider planning for after baby has arrived.
Importantly, your birth partner is included throughout the course, with advice and pragmatic tips for how they can support you. and what to do once baby arrives! Finally, we’ll get comfortable with techniques for relaxation, benefitting both your birth and your pregnancy. By the end of the course, your mindset will have shifted, you will feel prepared, calm, confident, in control – ready and excited to meet your baby.
What you get:
- 3 x 2.5hr sessions with Tacita (a fully qualified hypnobirthing teacher & birth geek!)
- Optional 1hr online monthly group masterclass until baby arrives (including guided relaxation)
- An inclusive and welcoming course for all, I have completed LGBT+ competency training with The Queer Birth Club
- My on-going support until baby arrives
- Course manual, relaxation audios and scripts
- Welcome goodies & Snacks
- Community; WhatsApp group with your course mates, and a nationwide community, as I am part of The Birth Uprising.
- Access to the client resource hub, which includes: Pre & postnatal yoga, sling wearing, mindful breastfeeding, baby massage course and starting solids videos and more..
Online Private Courses
A private full course or hypnobirthing refresher session is a great opportunity to have a tailored hypnobirthing and antenatal programme suited to your circumstances. I support pregnant people and their birth partners from all walks of life, through all types of birth. We can cover the full course, or if you’ve done hypnobirthing before we can create a unique refresher session for you. You’ll also receive all the benefits of the full course as detailed above.
Hypnobirthing in a Hurry – £75
If life is pretty busy right now, or you’ve left the birth-prep a bit late the Hypnobirthing Essentials Course is for you (and your birth partner). We’ll cover the fundamentals of hypnobirthing in just 2 hours; what is hypnobirthing, mind prep for birth, setting up your birth environment, your rights in birth and how to make decisions confidently and some top hypnobirthing breathing techniques.
You’ll also receive:
- Birth Plan & birth bag guide
- Hypnobirthing audio & script
Hypnobirthing @ Lunch
Take a little time for you and your baby at the end of a busy week to breathe, relax and prepare for birth.
These 1 hour, online, Hypnobirthing @ Lunch Sessions run in a 6-week block. Each session including a calming guided relaxation, breathing techniques for labour, a birth preparation session and chat with other pregnant people.
These sessions are for you if you want to:
- relax and connect with your baby
- learn some invaluable tools & techniques for labour
- connect with other like-minded pregnant people and build your support network
Session Costs: 6 week block – £50, Individual Sessions – £10


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This Pure CBD Tincture from Elixinol helps you to absorb more cannabinoids as a result of a novel item improvement. CBD hemp oil is pre-dissolved and embedded into microscopic liposomes to work as an efficient shipping method, given that they’re immediately absorbed through a cell wall.
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The Cosmetist dietary supplements act in 2 stages:
- Phase I restores the microbiome and stops skin inflammation.
- Phase II offers targeted action on inflammation caused by acne.
They are ideal for combination to oily skin, prone to imperfections on a recurring or occasional basis. Program of 2 times 30 days, which can be renewed or continued with phase II only.
Our advice for use
- 2 capsules per day to be taken during the meal or at bedtime
- For 30 days
PHASE I & Phase II:
- Turmeric rhizome extract: Root of the turmeric plant, it has antibacterial and anti-inflammatory properties
- Zinc gluconate: It is used for its healing and antiseptic qualities
- Black Pepper Fruit Extract: This spice is added in order to amplify the effectiveness of turmeric
- Artichoke leaf extract: The artichoke is used for its detoxifying and draining qualities, it ensures the proper elimination of the toxins responsible for acne.
- Burdock root extract: This plant helps regulate sebum production
- Blend of lactic acid bacteria (Lactobacillus rhamnosus - Lactobacillus acidophilus): Probiotics reduce skin inflammation and rebalance the intestinal flora
What our customers say
"I was immediately curious about the concept of treating our skin imperfections from the inside thanks to food supplements, and it works!"
- Arthur S, Paris
Mixture of lactic bacteria (Lactobacillus rhamnosus - Lactobacillus acidophilus), bulking agent: maltodextrin, capsule of plant origin: hydroxypropyl methylcellulose, turmeric rhizome extract (Curcuma longa - emulsifier: lecithin, carrier: cellulose), zinc gluconate, extract of black pepper fruit (Piper nigrum)


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Questions to consider when choosing Verum Labs Grass Fed Whey Protein Isolate Undenatured and Cold-Processed
Only One Ingredient Grass-Fed Whey Protein Isolate with nothing added. Nothing artificial, no sweeteners, no hormones, soy-free, gluten-free and GMO-free. All-Natural Seasonally Sourced Whey We work directly with midwest farmers to ensure we source only the most pure, nutrition packed, non-denatured whey isolate rich in all essential amino acids. The Best Nutrition 21g of Protein, 0g of Sugar, ,1g of Carbs, 85 Calories, and 4.5g of BCAA s branched chain Amino Acids in each serving. 100 Servings per container. Cold Processed Isolate Verum Labs is cold processed and fully third-party tested to guarantee our whey is chemical free no acid, bleach or other cleaning agents , additive-free, and tested for heavy metals. Perfect for Workouts Take 2 Scoops 2x Daily For Lean Muscle and Fat Loss* *Not Intended As a Meal Replacement .
Do you know what is the superiority of this Verum Labs Grass Fed Whey Protein Isolate Undenatured and Cold-Processed?
FOR LEAN MUSCLE AND WEIGHT LOSS Take 1 serving 2 scoops within 15 minutes of waking up in the morning. Take 1 serving within 15 minutes of finishing your workout. Consume with water or use one of our recipes. Repeat Daily for accelerated fat loss and lean muscle development. For maximum results follow our proven workout guides and delicious recipes only available on VERUM-LABS.com
Customer reviewsUPDATE Now use this every day in smoothies, rather than the cheaper brands.
UPDATE Upgraded to five stars after six months.


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American Crew Classic Body Lotion for Men 8.45oz 250ml
American Crew Classic Body Lotion is an all over moisturizer. Shea Butter, Almond Oil, Jojoba Oil, and Avocado Oil team up in this moisturizing lotion to soothe and nourish dry skin. Rich in emollients, yet light on the skin. Classic Body Lotion by American Crew absorbs quickly to leave skin feeling good throughout the day. Massage into hands and body.
This product hasn't received any reviews yet. Be the first to review this product!


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True Elements gluten free steel cut oats True Elements gluten free steel cut oats are of top notch quality and are unmixed compared to other oats available in the market. They contain soluble fibre which is great for the digestive system. They help in lowering the cholesterol. Oats make you feel fuller and this aids in weight loss as well.
Steel Cut Oats
GLUTEN FREE OATS: Being naturally gluten free, just like rolled oats, they can be helpful in improving the health.
PROTEIN POWER: Being packed with abundant plant based protein, our Oats are highly beneficial in contributing to muscle gain.
HEART HEALTH: Steel Cut Oats are rich in healthy fats, calcium, folate and several vitamins.
DIET FOOD: These oats consists of dietary fibres in high quantity, which makes you feel fuller for a longer period of time.
SKIN CARE: Presence of vitamin B in these oats helps you keep away from many skin problems.


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Can I use coconut cream instead of milk in baking?
Substituting with Coconut Milk Coconut milk can be substituted for milk and cream in a variety of recipes. A simple one-to-one substitution makes the process almost automatic.
Can you substitute coconut cream for milk?
You can substitute one for the other! Never fear: you can substitute one for the other. Here’s how to substitute coconut cream and coconut milk: How to make coconut milk out of coconut cream? Mix 3 tablespoons coconut cream into 1 tablespoon water to make about xbc cup coconut milk.
How do I make 400ml coconut milk from coconut cream?
and for coconut milk add: 1 part creamed coconut with 4 5 parts water (100 g / 3 oz creamed coconut + 400 ml of hot water). Coconut cream and milk are made from grating the flesh of a mature coconut and mixing this with water. Less water gives coconut cream and more water gives coconut milk.
Can I use fresh cream instead of coconut milk?
Heavy cream It’s much higher in fat than coconut milk and can replace it in equal quantities in most recipes ( 12 ). Heavy cream is higher in fat than coconut milk and serves as a thick, dairy-based alternative.
Is coconut cream the same as milk?
The difference between the two is similar to the difference between dairy milk and cream: They’re made from the same ingredients (coconut, water, and sometimes guar gum for stabilizing), but coconut cream has a higher fat content than coconut milk (less water, more coconut), therefore it’s thicker.
What can I use in place of coconut milk?
Soy milk is a great alternative to coconut milk. It’s also plant-based and has a slightly lower fat content than coconut milk. In most recipes, you can swap it in a 1:1 ratio. If you’re looking to add more protein to your diet, soy milk is a good option.
How much coconut cream is in a can of coconut milk?
To use the coconut cream, open the can and scoop out the thick coconut cream that has separated to the top. Note: depending on the brand, you’ll get anywhere from 1/4 cup to 1 cup solid coconut cream from a can of coconut milk.
Can you turn coconut cream into coconut milk?
You can mix coconut cream with water in order to produce coconut milk, if all you have is coconut cream in a can. You should get 2 tbsp of coconut cream and three quarters of a cup of water. If you want lighter coconut milk, simply add as much water as you would like and mix until you have a smooth consistency.
How do you make 200mL coconut milk from coconut cream?
1. Coconut Cream. I often dilute coconut cream with water to make my own coconut milk. For one 400g (14oz) can coconut cream add 1/2 can (200mL) water to make coconut milk.
Can I substitute coconut cream for coconut milk in curry?
Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream or vice versa.
Which of the following is a substitute for 1 cup coconut milk?
To replace 1 cup (240 ml) of coconut milk, mix 1 cup (240 ml) of Greek yogurt with 1 tablespoon (15 ml) of water. If you want it thinner, slowly add more water until you reach your desired consistency. You can also use coconut-flavored Greek yogurt.
Can I use cream instead of coconut milk?
Heavy cream adds a richness that’s perfect with curry. Use 2 parts heavy cream to 1 part water to substitute for the consistency of coconut milk
What can I use if I don’t have coconut milk?
11 Delicious Substitutes for Coconut Milk
Can I use fresh cream instead of coconut cream?
Whipping Cream If you’re OK with dairy, regular whipping cream is an easy coconut cream substitute. Cream will be slightly higher fat so you may like to dilute the cream with water. For 1 cup cream add 1/4 cup water.
Can you use coconut cream instead of milk?
What Is Coconut Cream? Coconut cream is a thicker coconut product, made from blended more coconut meat and less water than coconut milk. Coconut cream can be used as a substitute for coconut milk if it is diluted with additional water
What is the best substitute for milk in baking?
Dairy Substitutes for Milk
- Cream or Half-and-Half. Cream is richer than milk, so to avoid heavier dough or batter use a ratio of about 60 percent cream to 40 percent water.
- Evaporated or Powdered Milk.
- Sour Cream or Plain Yogurt.
- Water (or Water and Butter)
- Nut Milk.
- Soy Milk.
- Oat Milk.
- Rice Milk.
What can I substitute for coconut milk in baking?
Fortunately, soy, almond, and oat milk are excellent substitutes since they are naturally dairy-free and have a similar consistency. So, you don’t have to worry if your recipe calls for coconut milk. You can easily swap in another non-dairy milk for coconut milk at a one-to-one ratio.
What happens if you use cream instead of milk in baking?
Heavy whipping cream normally has 36 to 38 percent fat, making it much richer. Although 1 cup of cream will moisten the same quantity of dry ingredients as 1 cup of milk, its high fat content means the batter will bake differently


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If you have you enjoyed the heavenly aroma of Red Raspberries then you should know that the same is because of the compound called Raspberry Ketone. It is a naturally occurring phenolic compound that is found in very small quantities in raspberries. It is present in Raspberry Trim in optimum quantity in form of pure raspberry ketone extract.
Raspberry Ketone may help increase the expression and secretion of adiponectin. Adiponectin, a protein hormone that modulates a number of metabolic processes, such as glucose regulation and fatty acid catabolism. Prior adiponectin research has shown an inverse correlation between adiponectin levels and body fat percentage.
Raspberry Ketone Extract may also help with natural suppression of appetite, by making you feel full after a balanced meal there by preventing excessive calorie intake. It may also helps replenish energy stores of the body letting you live a more active life.


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First Floor,Rajmandir Complex,Beside Dilbahar Restaurant,Highway , Bareja
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10 Jun, 2016 at 12:00 PM
Dr. Gaurang Vaghela
Thanks for booking appointment.
For any query contact +91-98980 00380
Congrats your appointment with Dr. Gaurang Vaghela is booked, Download our KiViHealth app to book appointment with Dr. Gaurang Vaghela and other doctors in one Click. Also get all your medical history at one place.


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What You'll Get
Taking care of your teeth can seem like a chore, but it’s nothing compared to flossing the scuba divers out of a whale’s baleen. Get a thorough cleaning with this voucher.
Choose Between Two Options
- $45 for a dental exam with cleaning and x-rays for a child (a $183 value)
- $55 for an dental exam with cleaning and x-rays for an adult (a $214 value)
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Appointment required. 24-hr cancellation notice required. New clients only. Consultation required; non-candidates and other refund requests will be honored before service provided. Must use promotional value in 1 visit. Services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Uintah Smiles
At Uintah Smiles, Dr. Morrie Talbot and his staff care for baby teeth and adult teeth alike. Their duties include basic exams and cleanings as well as wisdom-tooth removal, implant setting, and cosmetic dentistry.


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Essential Oil - Sweet Dreams Blend
or make 4 interest-free payments of $5.50 AUD fortnightly with More info
- Induces stillness and a feeling of calm
- Sets the mood for sleep
- Relaxes the mind and allows the brain to switch off
- Prepares the mind and body for sleep
- Ease of falling to sleep
- Wake feeling fully rested
- Regulates the body clock creating a familiarity with 'falling asleep'
How to use
Add 5-7 drops to your oil vaporiser and create a dreamy paradise.


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The Best Way to Drink green Tea for weight loss is using organic Matcha Green Tea Powder. By combining Matcha Green Tea powder with some of the most powerful superfoods, you can achieve your weight loss goals much faster. I have created a Spicy Matcha Tea Latte just for you!
If you are brave enough to handle a little kick from this super powered latte, then you can benefit greatly from it.
In this latte I've included some of the greatest superfoods known to mankind including garlic, ginger, turmeric, cinnamon, cayenne pepper, coconut oil and of course Matcha Green Tea Powder.
Matcha Green Tea Powder
Matcha Green Tea acts as a detoxifier, fat-burner, and can enhance your health in many ways. In my opinion, the best green tea powder to use is by Jade Leaf. It is an Authentic Japanese Matcha Green Tea Powder that is 100% organic, gluten free, and vegan.
Super Food's in a Drink!
Imagine the results from drinking your superfoods! That's right, there are many superfoods that can be included in drinks, smoothies, detox mixtures and lattes. Here are only a few that I often include in mine:
- Ginger – Ginger is a very powerful spice and widely used throughout history. It is known to aid in digestion, provide energy, suppress the appetite, aid in weight loss, and it's an anti-inflammatory. Ginger is used most commonly in teas and detox drinks.
- Cayenne Pepper – Cayenne pepper is known for boosting the metabolism, reducing hunger, help with pain when used as a cream, and supports a healthy digestive system. There are tons of other health benefits by including cayenne pepper in your diet that's not mentioned here.
- Garlic – Garlic can have a fat-burning effect. It is grown all around the world, similar to an onion. Garlic has many medicinal properties and known to help aid in sickness such as fever, cough, headaches, stomach ache, sinus congestion, gout, joint pain, and many others. It is highly nutritious with hardly any calories. Some nutrition facts include vitamin C, vitamin B6 and manganese.
- Turmeric – Turmeric comes from a plant found in India, known as Curcuma Longa. It is commonly used in curry and yellow mustard as well as added in smoothies and taken as a supplement. Turmeric has many health benefits, but a few that interest me the most is that it helps to reduce the growth of fat cells and assist in detoxing the body.
- Coconut Oil – Organic Coconut Oil is a good fat that including medium-chain fatty acids, Omega 3 fatty acids, and Mono unsaturated fats. It is easy to digest, not stored as fat, helps boost the immune system, improves digestion, and supports energy and endurance.
- Lemon – Lemons are packed with vitamin C and will keep your skin healthier, aid in digestion, and can help you lose weight. Lemon water is very refreshing and can help keep you hydrated all day long. Other nutrition facts include potassium, magnesium, copper, and some protein.
- Cinnamon – Cinnamon is considered a super food and known to have many benefits. It may lower blood sugar in people with diabetes, lower cholesterol and may even treat yeast infections in some people. There have been studies that have found cinnamon reduces inflammation, fights bacteria, and can have antioxidant effects.
Garlic Cloves Are Great For You
Garlic is one of the world's healthiest foods. From including garlic in your daily diet you can decrease the risk of cardiovascular disease, high blood pressure, and other varying diseases. Garlic is an excellent source of manganese and vitamin B6, vitamin C and copper.
It is best to store garlic in a breathable net and not refrigerated. Garlic can be added in oils for flavoring, minced and added to stir fry, chili, or Italian dishes. It is also known for being added to hot teas and some detox mixtures.
The aroma of roasted garlic is pretty awesome! I love cooking with it and recently discovered its potential for aiding in weight loss and keeping sickness at bay. You can find a great Spicy Matcha Tea Latte recipe in the next section of this page.
If you are interested in growing your own garlic, here is a great video from Clueless Homesteaders:
Best Way to Drink Green Tea for Weight Loss
I have created the best way to drink green tea for weight loss just for you. This isn't the ordinary green tea that you may be ** thinking about. This green tea comes in powder form; Organic Matcha Green Tea Powder, by Jade Leaf.
Here is the recipe:
Spicy Matcha Tea Latte
** 1/2 Lemon Squeezed
** 1 Garlic Clove, peeled
** 1 Inch ginger root, peeled
** 1 tsp Cayenne Red Pepper
** 1 tsp Coconut Oil
** 2 tsp Matcha Green Tea Powder
** 1 tsp Cinnamon
** 1/2 tsp Turmeric
** 1 tsp Truvia (Lite Brown Sugar), optional
** 1/5 cup Almond Milk
** 3/4 cup Hot Water
Combine all ingredients in a blender, I use a Ninja Bullet.
Blend until creamy.
Using a small mesh strainer, strain the mixture into a coffee mug.
Drink and feel rejuvenated!
I have made a video showing you how I make this powerful latte just for you! Please watch and enjoy.
Please Subscribe to my channel and view more of my videos while you are there.
I hope you enjoyed your visit here and found the content interesting. There are so many ways to lose weight and some may work better for others than for yourself. I keep searching new ways to lose weight and even try things for myself so that I can write honestly from my own experience.
Thanks so much for your interest and your involvement in my articles. I would love to known your thoughts and feedback about my new recipe, especially if you are brave enough to try it. Please leave me comments in the boxes below. I'm very prompt at responding to any questions or concerns that you may have.
Feel free to make suggestions or offer your opinions. It's always good to known how others think and I'm here to help you with your health and weight loss goals.
Hi Divara! I love this! My doctor recommended green tea to me when I was struggling with losing weight, I now brew it in the morning and add it to the goodness that comes out of my juicer. I’m obsessed with it, I have so much energy and it really does burn fat faster. Thank you so much for sharing! Definitely have to try this recipe with Matcha.
I’ve never used a juicer before, but I’ve been kind of curious about them. I may have to try it sometime. Green Tea is great for giving you plenty of energy and the Matcha Green Tea gives you that boost without the jitters. If you try this recipe, please let me know what you think about it.
You may also be interested in trying my Energize Me – Mega Iron Smoothie. I decided to go on my Mega Iron Smoothie diet just this week and losing a pound each day!! Literally! I created it and have found it to be very successful for weight loss as well as supplying me with the iron my body needs.
Thanks for visiting my site and leaving me with your thoughts. Please visit again soon. I have more great articles coming soon.
Best of Health,
Thanks for all the info,very good presentation.
Thanks Mary Beth for visiting! I’m glad you enjoy my site! Please watch for more articles and videos coming soon.
Best of health,
Solid advice. Thank you for sharing this. 🙂
Personally, I’m not a big fan of the taste of green tea. Well, frankly, I can’t stand it. What can you say about the taste of this, after blending all the ingredients?
There are many people who do not like the taste of Matcha Green Tea. That is one of the great things about this recipe mixture. The taste of Matcha Green Tea is not near as bold because the lemon and ginger seems to cover it up. This is not a real “Good” tasting drink, but it’ll get you there! Full of energy and alert! Makes exercise much easier and you’ll feel less burned out.
Thanks for visiting and leaving feedback. I have more articles on the way…
Best of health,
I really need to look into coconut oil. I take pretty much everything else, in various forms, but have always been kind of dubious about coconut oil for some long forgotten reason! Thanks for the push!
Thanks for your feedback. I understand your concern about coconut oil completely. I had the same doubts until I started following Dr. Axe and learning more about it. Please take a look at my article about Coconut Oil. I think it will help you understand why it’s widely talked about. It’s pretty awesome stuff!
I appreciate your visit and hope to see you return.
Best of health,
Very good post Dear, this spicy tea is new to me. I normally take green tea with ginger root, turmeric and cinnamon. Now I am gona give it a try. Thanks for sharing this information with us.
Thanks for your feedback. If you can handle a little spice then I’m sure you will love this mixture and how it will make you feel. I can’t say it enough! You just have to try it so that you understand the power behind it. It’s a great mixture and I drink it often. The more I drink it the better I like it, even the twangy taste from the lemon juice is getting better.
I appreciate your visit. Please visit again soon.
Best of health,
I’ve known about the seemingly endless list of benefits of green tea, however I did not know that having it a certain way can help even more, thanks for the recipe, will be sure to try it out!
Thanks for visiting and sharing what you know. Green Tea and Matcha Green Tea are a lot different, but both have great benefits no matter how you drink it. Although, by adding the extras I’ve included in my recipe, you can benefit a whole lot more! Some of the greatest superfoods we hear about all the time, mixed up in one drink! Talking about a rush, it’ll get you there!
I appreciate your feedback and your visit.
Best of health,
It’s going to come in use with summer approaching and wanting to be as lean as possible! Thanks again!
Matcha Green Tea is really great for you no matter how you decide to drink it. Following my recipe here would be a jump-start to your day, but some people may have trouble with the hot spiciness of it. Please share with me how you decide to drink it and let me know your thoughts about it.
Thanks for your return visit!
Best of luck for that lean body this summer!
I love matcha and I love this idea. I’ve been using turmeric as an anti-inflammatory for awhile now but I didn’t realize it would also help keep me in shape! I’m pretty stoked to get this going! Can you recommend a recipe that maybe isn’t as many items or do I really need to make sure to include everything? Thanks!
I’m glad to know that you love Matcha tea. I realize this recipe calls for several ingredients and may keep some people from trying it. It seems time consuming, but really it’s not.
I can recommend “Dragons Breath“; with only a few ingredients including lemons, ginger, and cayenne pepper. I also have an article about matcha green tea powder with several recipes you may be interested in.
I hope this is helpful for you. Please feel free to ask questions if you have any more. Thanks for visiting.
Best of health,
Thank you much for this article Devara. By the way great abs! I’m on a weight loss journey for health improvement but i wouldn’t mind loosing my belly fat, especially since I just had my second child. Also Is this green tea powder safe for nursing moms to drink? because I used to drink the apple cider vinegar before i became pregnant but was told to stop consuming it until the baby was born. Last but not least, would you share your belly secret and video to get abs like yours? I want to have mine look like that before the summer.
Thanks for joining me here on my site. I’ll have to do some research on green tea powder and nursing moms. That’s a very good question. I’ll see what I can find out, even if I have to contact the supplier.. I’ll let you know soon.
As for my abs.. thanks for the compliment! I do plank exercises daily and use an ab roller to do my sit-ups. That’s pretty much it! Check out my article on Bikini Body Workouts with Best Plank Exercises.
Thanks! I’ll respond to your other question soon.
Hello again Rachel,
So I did some research and found that it is safe for a woman who is breastfeeding to drink matcha green tea, although it is recommended to limit it to one cup per day. Matcha green tea contains a lot more caffeine than just green tea. I hope this answers your question.
Also, I mentioned in the last comment that I use an ab roller… I really wasn’t sure of the name but it’s similar to this link from eBay. Goplus Ab Fitness Crunch Abdominal Exercise Workout Machine Glider Roller Pushup. Also, while doing my planks I use push up stand bars. This helps keep my wrist straight and causes me less pain. These are two very important tools I use in my fitness room to help with building my abs up.
I hope this answers all of your questions. Please let me know if I can help in any other way.
Thanks so much!
Best of luck,
This is so informative. I love green tea and I drink it very often for the health benefits. But I have never had Matcha. I now know how I can prepare it with some of my favorite spices. No doubt, I will be getting my Matcha soon.
Thanks for your feedback! Matcha Green Tea is really good with honey or Truvia (substitute lite brown sugar). There are many ways to drink it hot or cold. If you give it a try, please let me know what you think and how you fixed yours. I would love to hear back from you.
Thanks for visiting! I look forward to hear back from you soon.
Best of health,


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Dr. Bridget Williams
A board-certified family physician and the owner of Green Harvest Health, a medical cannabis clinic located near Columbus, OH. Green Harvest Health is the only medical cannabis clinic in Ohio with life and wellness coaching incorporated into the practice. Dr. Williams brings nearly 20 years of experience in family medicine from Cleveland Clinic and training in life and cannabis coaching to her practice. Dr. Bridget provides valuable talks on medical cannabis, CBD, life balance, and confidence. In 2019, Dr. Bridget branched out into developing her own line of CBD products and teaching at the Cleveland School of Cannabis.


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March 30, 2023
Taking a supplement can be an important part of any health and fitness program, and few supplements have the potential to help you reach your goals like CLA and Carnitine. Both of these supplements have been clinically proven to help support fat loss, improve muscle growth, and boost overall energy levels. CLA and Carnitine work together to provide your body with the essential nutrients it needs to stay healthy and to help you achieve your health and fitness goals. With the right doses of CLA and Carnitine, you can expect to see improved performance, faster results, and greater overall satisfaction with your fitness journey.
CLA (Conjugated Linoleic Acid): CLA is a type of fatty acid found in dairy and beef. It has been found to have a number of health benefits, including the potential to reduce body fat, increase muscle mass, improve metabolic health, and reduce inflammation.
Carnitine: Carnitine is an amino acid that plays an important role in energy production. It helps the body break down fats and turn them into energy, making it beneficial for weight loss and muscle building. It has also been found to support heart health, improve athletic performance, and reduce fatigue.
CLA (conjugated linoleic acid) and Carnitine are two popular dietary supplements that can help improve your overall health and wellbeing.
• CLA has been linked to reducing body fat, increasing lean muscle mass, and reducing the risk of certain diseases
• Carnitine has been linked to improving exercise performance, increasing energy production, and speeding up the metabolism. It can also help reduce fatigue and muscle soreness after a workout.
• Both CLA and Carnitine can help reduce inflammation and oxidative stress, leading to better overall health and wellbeing.
• Carnitine can also help improve cognitive function, making it a useful supplement for those suffering from memory loss or cognitive decline.
• CLA can help boost your immune system and improve the health of your skin, hair, and nails.
• Both supplements can help reduce cholesterol levels and improve heart health, which can reduce the risk of cardiovascular disease. Overall, supplementing with CLA and Carnitine can offer many benefits for your health and wellbeing.
March 06, 2024
February 20, 2024
February 07, 2024


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Transform your mood and productivity with aromas. MUJI’s essential oils are extracted from fruits and plants sourced with care from around the world. Enjoy the natural aroma with a diffuser type that suits your needs. Enjoy 10% off Aroma Diffusers & Essential Oils till 21 Apr. Also available on Shopee! http://bit.ly/muji44fb #MUJIsg #無印良品 #MUJILife
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Royal Canin Maxi Light Weight Care 3KG
Complete feed for dogs - For adult and mature large breed dogs (from 26 to 44 kg).
Over 15 months old. Tendency to gain weight
Helps reduce your dogs energy intake by 30%* while giving the same quantity of food.
Helps achieve and maintain ideal weight by combining an increased protein content (27%) with a low fat content (11%) and L-carnitine to aid the metabolism of fats while maintaining
*compared to a maintenance feed
Enriched formula with fibres which contributes to reducing the feeling of hunger between meals while satisfying the dogs appetite.
Helps support bones and joints placed under stress in the case of excess weight.
[TAB_Ingredients] Maize, dehydrated poultry protein, barley, vegetable fibres, maize gluten, vegetable protein isolate*, animal fats, hydrolysed animal proteins, beet pulp, minerals, fish oil, yeasts, fructo-oligo-saccharides, soya oil, hydrolysed crustaceans (source of glucosamine), hydrolysed cartilage(source of chondroitin).
ANALYTICAL CONSTITUENTS: Protein: 27% - Fat content: 11% - Crude ash: 5.8% - Crude fibres: 8.8%. *L.I.P.: protein selected for its very high assimilation.
Table daily ration
|Normal Activity||287 g||3+3/8 cup||304 g||3+5/8 cup||320 g||3+6/8 cup||336 g||4 cup||351 g||4+1/8 cup||367 g||4+3/8 cup||382 g||4+4/8 cup||397 g||4+6/8 cup||412 g||4+7/8 cup||426 g||5+1/8 cup|
|Moderate Activity||341 g||4 cup||361 g||4+2/8 cup||380 g||4+4/8 cup||399 g||4+6/8 cup||417 g||5 cup||435 g||5+1/8 cup||453 g||5+3/8 cup||471 g||5+5/8 cup||489 g||5+7/8 cup||506 g||6 cup|
|High Activity||395 g||4+6/8 cup||418 g||5 cup||440 g||5+2/8 cup||461 g||5+4/8 cup||483 g||5+6/8 cup||504 g||6 cup||525 g||6+2/8 cup||546 g||6+4/8 cup||566 g||6+6/8 cup||586 g||7 cup|


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Medical Weight Loss Programme
Medically Supervised Diet
Slender Wonder is a safe and effective way to lose weight with a focus on maintaining a healthy lifestyle. Your diet programme is bespoke to you and will be designed to allow your body to lose the maximum weight in a healthy way.
Slender Wonder has a range of products to help reduce body fat, boost physical strength and energy while supporting healthy weight loss.
Need help in finding the right treatment? Send us your enquiry or call us to discuss your treatment
Prices and treatments listed in this document are valid on the day of download, but are subject to periodic changes.
Treatment Menu and Pricelist
Drop us an email – we would love to hear from you
Leave us your details and we will get back to you promptly to discuss treatment and arrange a consultation.


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ND088 Yue Jian Cao Wan
Ingredient: yue xian cao Herba Oenothera Biennis
Functions and indication: lowers excessive cholesterol and triglyceride arteriosclerosis and obesity.
Usage and dosage: Orally take 5-8pills each time2-3 times a day or in compliance with doctors order.
High Concentrated Pills 200pills/ea.
Clever Deer is made by one of the top 50 herbal extract manufactures in China. Their factories have the most advanced technique and technology. This brand is GMP certified, and 100% safe.
In Category:Formula Clever Deer Herbal


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We’re all familiar with the unique, fresh scent of peppermint, and AWO’s pure Peppermint Oil Mentha Arvensis encapsulates this sweet, ‘minty’, clean aroma. Plus Peppermint Oil has a whole lot of other benefits too!
You may not be aware of all the many applications for Peppermint Essential Oil, however, this versatile essential oil is primarily known for its clearing and antiseptic properties. It’s most commonly used to help alleviate headaches, migraines, hay fever, sinus congestion and cold and flu symptoms, and it can also help soothe temper and assist with battling emotional fatigue. Plus peppermint essential oil is also popular as a fragrancing agent in candles and soaps.
Also, did you know that Peppermint Essential Oil is also an effective rodent deterrent? As well as a powerful repellent for spiders, wasps, bees and mosquitoes.
AWO’s grade of pure Peppermint Essential Oil Mentha Arvensis is dementholised mint oil, meaning it doesn’t crystalise or go hard over time.
Pure Peppermint Essential Oil Mentha Arvensis blends well with Clary Sage, Clove Bud, Grapefruit, Jasmine, Lavender, Lemon, Lime, Mandarin, Nerolina, Orange, Palmarosa, Rose Geranium and Rosemary essential oils.
Botanical Name: Mentha arvensis
Other Names: Cornmint Oil
Country of Origin: India
Plant Part: Herb
Method of Extraction: Steam Distillation. Dementholised.
Safety: In low dilution, non-toxic and non-irritant. Sensitisation may be a problem due to its high Pulegone content. Avoid during pregnancy.


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Protein drinks can replace meals to help you eat healthier or lose weight. Although ready-to-drink shakes are convenient, they usually contain added sugars or sugar substitutes, such as aspartame. Many protein drinks also contain soy protein. By making your own protein drinks, you can control the ingredients and use sources of protein other than soybeans.
Identification of aspartame
aspartame is a common artificial sweetener, usually packaged in the same or Nutrasweet brand. According to the American Cancer Association, manufacturers make aspartame by combining two amino acids. Since aspartame is about 200 times sweeter than ordinary sugar, less sweeteners are needed. This lowers the calorie content of foods and drinks. Although the use of aspartame has been linked to various health conditions, including cancer, no studies have concluded that high doses of sweeteners can cause any health problems. Whey protein is one of the two major proteins found in milk. Whey protein is a collection of individual proteins separated from whey. The Dairy Committee reports that whey protein is a complete protein that contains all essential amino acids. Whey protein helps the body produce lean muscle faster, which is why bodybuilders often add whey protein to their diet. Whey protein can be used as a supplement. It is sold as a beverage mixture or powder and can be added to foods and beverages. You can buy whey protein powder with or without fragrance.
Other proteins Although many people use whey protein, there are other types of protein powders, depending on your taste. Casein is a slowly digested protein that also exists in milk and has a stronger flavor than whey protein. Wheat protein is a substitute for milk and egg protein. It does not contain lactose and cholesterol. Protein drinks can contain a large number of essential amino acids. Other types of protein can also be used in protein drinks, including goat milk protein, pea protein and whole milk protein, which are sold in powder form.
homemade protein beverage
With some ingredients and mixers, you can make protein beverage at home. Mix whey protein powder with skim milk in a blender. Vegetables are added to enhance taste and nutrition without sugar; good choices include spinach, sauce and kale. Herbs such as coriander and basil are also sugar-free. If you prefer sweet protein drinks, add other artificial sweeteners, such as Splenda, which does not contain aspartame. Mix until the protein beverage is smooth and creamy.


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Elemis Absolute Eye Serum 15ml
You Save 24% (£9.10)
Currently, people are looking at this product
This light and dynamic serum has been specially formulated for the delicate eye area, to help decongest and counteract any dullness and puffiness.
Absolutes and plant extracts help rejuvenate the eye area whilst Rosewood Oil activates cell regeneration and minimises fine lines. Chamomile oil helps to decongest and reduce puffiness and dark circles. The eye area is left feeling rehydrated and rejuvenated.
- Dispense one to two drops onto the ring fingers and lightly pat around the eye contour.
Aqua/Water/Eau, Glycerin, Hydroxypropyl Starch Phosphate, Sodium PCA, Centaurea Cyanus (Cornflower) Flower Extract, Polysorbate 20, Sclerotium Gum, Sodium Benzoate, Diazolidinyl Urea, Disodium EDTA, Sodium Lactate, Potassium Sorbate, Arginine, Aspartic Acid, PCA, Hydrolyzed Wheat Protein, Glycine, Alanine, Caramel, Aesculus Hippocastanum (Horse Chestnut) Seed Extract, Serine, Valine, Linalool, Isoleucine, Threonine, Proline, Hydrolyzed Hyaluronic Acid, Lavandula Hybrida (Lavandin) Oil, Fragrance (Parfum), Anthemis Nobilis (Chamomile) Flower Oil, Lavandula Angustifolia (Lavender) Oil, Osmanthus Fragrans Flower Extract, Phenylalanine, Histidine, Phenoxyethanol, Sodium Hydroxide.
|Usage||Use daily around the eyes to refresh and firm.|
|Ingredients||Rosewood, Osmanthus, soothing Comfrey, Lavender and Chamomile|
Great product. I can feel and see the difference. I have very dry skin and this has done wonders for my eye area.
I have very dark under eye circles & I have tried many creams over the years which have not worked. I have been using this serum for 2 weeks now and already the darkness under my eyes has lightened in appearance. Feeling hopeful that with continued use I will stop looking like I am aways tired. It does not do anything for my lines though, however I was not expecting it to.
I have very dark under eye circles & have used many different


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Have you tried losing weight but did not succeed? Are you seeking the most effective nutritional supplement to help you lose weight more quickly? It doesn’t matter who are, the goal is to shed weight as quickly as possible. Have you thought about BHB for weight loss? If you’re not sure, now is the time to look into this review and let us know about the best weight loss strategy. More about Keto Start ACV.
You have the chance to take advantage of this amazing deal and learn about this popular product “Keto Start ACV” to lose weight in full. On the market there are a myriad of weight loss products that contain a variety of organic ingredients, however this one is a combination of the most effective properties that helped in reducing symptoms and signs of fat production. Keto Start ACV also helps you examine your body beginning.
The Keto Start ACV supplement is completely top-quality and is highly praised by customers. It is a reputable and a high-quality product which generated the most positive reviews for clients. Furthermore, this supplement is the most effective in the method of weight reduction and will permit your body to shed weight as fast as it is feasible. It will make you feel more comfortable and fitness and enhance your movements. In the end it will analyze the entire body and provide you the correct response.
What is Keto Start ACV?
Superior Keto is a naturally-derived weight loss formula that can like the name suggests helps you shed weight using the process of ketosis. This is a 100% natural created formula that not only assists in shedding the extra weight, but offers a variety of health advantages.
The supplement you add to your diet can improve overall health and boosts your immune system. Keto Start ACV is a nutritional supplement that has been tested and approved by a medical professional that is made following all manufacturing procedures that are the most effective.
It is the result of an item that is widely used by people across the world who are aiming to reach their weight goals. Incorporating this supplement into your daily routine, in conjunction with an energizing ketogenic diet and a few physical exercises you can swiftly and effortlessly shed excess weight and achieve their ideal body.


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Immunity Herbal Extract Formula 1 fl oz (30 ml)
Introducing our remarkable Immunity Herbal Extract Formula. It has been carefully crafted to provide comprehensive immune support.
133 in stock
Introducing our remarkable Immunity Herbal Extract Formula, a carefully crafted to provide comprehensive immune support, this extraordinary herbal extract combines the power of Astragalus, Pau d'Arco, Suma, Dandelion Root, Oat Straw, and Kelp to fortify your body's defenses and promote overall well-being.
- Astragalus: is celebrated for its immune-enhancing properties. This exceptional herb helps stimulate the production of white blood cells and strengthens the body's natural defense mechanisms. *
- Pau d'Arco: has been used for centuries in South American herbal medicine for its antimicrobial and anti-inflammatory properties. It supports a healthy immune response, providing an extra layer of defense for your well-being. *
- Suma: is revered for its adaptogenic properties, which help the body cope with stress and support overall immune function. *
- Dandelion Root: is a potent herb that supports liver health and aids in detoxification. A healthy liver plays a vital role in immune function, and Dandelion Root assists in maintaining optimal liver function, promoting a strong and resilient immune system. *
- Oat Straw: is known for its soothing and calming properties, helping to alleviate stress and promote a balanced immune response. *
- Kelp: a type of seaweed, is a nutritional powerhouse rich in essential minerals and trace elements. It supports overall health and vitality, contributing to a robust immune system. Additionally, its iodine content promotes proper thyroid function, which plays a vital role in immune regulation. *
Crafted with great care and expertise, our Immunity Herbal Extract Formula is prepared in small batches to ensure the highest quality and potency. Each 1 fl oz (30 ml) bottle contains a concentrated blend of these exceptional herbs, offering a convenient and effective means of supporting your immune system and overall well-being. *
Before using any herbal supplement, it is important to consult with your doctor, especially if you have a medical condition or are taking any medications. This product is not intended to replace any medications or treatments prescribed by your doctor. If you experience any adverse reactions or side effects, discontinue use and consult your doctor immediately.
* These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
California Prop65 – For California Residents Only
WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to https://www.p65warnings.ca.gov/products/food