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Aromatherapy Shower Steamers- Turn Your Shower into A Spa
Aromatherapy Shower Steamers
Elevate your daily shower experience with our wellness shower steamers. Extra large steamers will last approximately 2 showers depending on the shower length. Warning, you may not want to get out of the shower.
With only pure therapeutic-grade essential oils and no colours, fragrances, or artificial ingredients
3 Signature Wellness Blends to choose from
Steamers contain menthol so these are not meant for the bath.
See our aromatherapy bath bombs for a tub-soaking experience.
Choose from three signature wellness steamer blends. All with essential oil blends that are antibacterial, anti-viral, anti-inflammatory, and antiseptic. Nourish your body and ignite your spirit.
- Open your airways and detoxify your skin.
- Uplift your mood and increase your energy levels.
- Create a steam room spa experience.
- Refer to the signature essential oil blend cards for physical and emotional benefits.
- Place a shower steamer on the wooden tray included or hang it with the organza bag where it will be hit with INDIRECT water.
- To maximize the benefits use with a closed shower door, or fully closed shower curtain. Even better shut the bathroom door as well.
Contains: Sodium Bicarbonate, Acido citrico (citric acid) Potassium Bitratate, Cassava (tapioca) starch, menthol, signature essential oil blends.
I’ve never tried shower steamers before and I fell in love with these, they are miraculous! I have the Immune Boost and Cold & Sinus and love them both. They are wonderful for a morning shower they get me grounded, energized and ready to start my day. I put them in the corner of the shower out of the direct spray and each steamer lasts for about 2 showers. I'm excited to get out of bed in the morning and jump in the shower!


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Drink Raw Milk - Bizarre, but Healthy
What is raw milk?
Raw milk is milk the way it was produced and consumed for thousands of years, before modern processing. The milk is taken from a cow or goat, strained, bottled, and refrigerated. The milk is NOT pasteurized or homogenized. Pasteurization is the process of heating milk to kill bacteria. Homogenization is the process of forcing the milk through a fine mesh to break the fat molecules into smaller particles. The cream in raw milk naturally rises to the top of the container, and must be shaken before consumption. The cream in homogenized milk remains evenly dispersed and does not need to be shaken.
Why not drink conventional milk?
First, let's stat off for why NOT to drink pasteurized and homogenized milk. Pasteurization not only kills bad bacteria, it also kills good bacteria, also known as probiotics. Yogurts, for example, have probiotics, or healthful bacteria which aid in the digestion of food and healthy bowels. I have been drinking raw milk for years and years, and never once gotten ill from it, not even an upset stomach. Pasteurization also kills the enzymes in raw milk.
Homogenization is said to allow the fat particles to be absorbed through the walls of the digestive tract undigested. Homogenization and pasteurization are said to be the reasons some people do not tolerate milk well. Supposedly some lactose intolerant people are able to drink raw milk without any issues.
Conventional milk from modern grocery stores also comes from cows who are treated with growth hormones, and traces of these hormones can be found in the milk. The cows are also fed diets of grain, which is high in Omega 6 fatty acids and very low in Omega 3, the fatty acids found in fish and flax seed. Omega 3 is scientifically proven to enhance brain, eye, and heart function, improve skin and hair, to basically enhance every function of your body and mind. Conventional milk is then pumped through pipes in a factory and Vitamins A and D are added.
Why drink raw milk?
Raw milk has several significant advantages. It comes from healthy animals with better diets and lifestyles. Raw cow's milk often comes from grass-fed Jersey cows, which produce a higher milk fat content. A grass-fed diet produces higher levels of Omega 3 and Vitamin A in the milk. For example, grass-fed butter is naturally yellow because the Vitamin A from grass adds color. Conventional butter is pale and white, lacking nutrients. Raw milk also has healthy bacteria and can even be consumed when it turns sour. The biggest downsides are availability and price.
Where can I find raw milk?
Raw milk is difficult to source. It is illegal in most states for fear of illness, which is hugely exaggerated. Let's not forget, outbreaks of salmonella occur from raw spinach at salad bars. Do you only eat cooked spinach?
It is available in stores in Connecticut, California, and New Mexico, and available at farms in other states. Please visit the link below realmilk.com for assistance in finding the nearest location. I am fortunate enough to live in Connecticut and buy the milk in town, which costs $7 per half gallon.
Raw milk sounds unnecessary and ridiculous to anyone who has not read about it or tried it. Don't forget, all milk consumed throughout thousands of years of human history was raw. It is not that weird. It is milk straight out of the animal, the way nature intended it to be. Try it, it makes you feel physically and mentally stronger.
- Raw Milk Facts...The Raw Milk Information Guide You Can Trust!
Curious about organic raw milk and its health benefits? This site will answer all questions you're likely to have about unpasteurized milk and then some!
- The Weston A. Price Foundation - Weston A Price Foundation
The Weston A. Price Foundation for Wise Traditions in Food, Farming, and the Healing Arts.
- A CAMPAIGN FOR REAL (RAW) MILK!
A CAMPAIGN FOR REAL MILK: Consumption of clean, unpasteurized, whole milk, and additive-free organic dairy products from old fashioned pasture-fed cows confers excellent health and promotes ecologically friendly farming.

domain: health


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Fast Fit to Fly, PCR & Antigen testing services. Choose from 3 turnaround times with results delivered by email. Test your patients, we handle the analysis & reporting.
Testing patients already for COVID-19 in your clinic or want to get started today? We’ve made it simple to sign up to our Lab Services
Click the button below and schedule a free consultation with our team.
Register for our lab services with our team in Fulham, London.
Your samples are analysed and you'll receive secure verifiable test result certificates either same day or within 1 or 2 days.
"Without antibody testing we will not understand the spread of the virus and so feel safe about getting back to work. I believe that Corona Test Centre's Boditech iChroma device is the best point of care solution for organisations to use for mass staff testing."
MA, PhD, MBBChir, FRCP, FRCR, FFPM
Chief Medical Officer, Rutherford Healthcare PLC


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Hair loss is a very common and embarrassing problem.Every one wants their hair to be strong and shiny but due to some reasons your hair becomes weak and leave the scalp.
There can be various reasons for hair fall like pollution,wrong shampoo or conditioner,using chemical products,wrong diet or improper intake of medicines.
Exhaustion or stress also contributes to hair fall.Tiredness makes your body feeble,inadequate amount of nutrition makes hair weak and they tend to fall.
Hair fall problem results in loosing self-conscious and creates discomfort in your day to day work.If you are loosing more and more hairs day by day there is an immediate need to check and prevent your hair fall.Proper medication is necessary to stop here fall or you can loose them for ever.
Some remedies for hair fall;
# Hot oil therapy is very important and effective in hair fall.Massage your scalp with hot oil for at least 30 minutes.Next day take a towel dipped in hot water and tie it on your hair for 1 hour.You will retain your long and thick hair back gradually.This helps in proper blood circulation which results in hair growth.
#Diet in an important factor needed for hair growth.Must check your diet,it should contain proper amount of nutrients,vitamins and one of the most important is calcium.It is needed for making hair strong and healthy.
#Avoid excess using of hair products like dryers,straighteners,tanners,hair colors or any other product which is bad for the health of hairs.
#Use Ayurvedic or Herbal products as much as possible for your hairs.Go for natural things rather that chemicals,hair are very delicate they need proper care and attention so use soft and light products for your hairs which will increase hair growth and maintains their health.
#You can also take hair spa,they are really very effective and prevents hair from damaging.They maintains softness in the hair and protects them from any danger.
These remedies are very effective and useful.Try following these for healthy hair grown and to maintain their glow and shine for ever.
“The information present here is for general purpose please consult your doctor before taking any medication/therapy”


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For Immediate ReleaseDecember 2006 Doctor D. Schwab Anti-Aging Collection: A Natural Approach to Youthful Skin(San Diego, CA) Today’s hectic lifestyle, pollutants, free radicals and stress—environmental or oxidative—contribute to accelerated aging, deeper wrinkles andunhealthy looking skin. Doctor D. Schwab comes to the rescue, balancing skin forimmediate improvements and healthier, younger-looking skin.Doctor D. Schwab Herbal Foam Cleanser gives your skin a fresh startHealthy skin starts with proper cleansing. Light and creamy Herbal Foam Cleansersooths and refreshes while thoroughly purifying the skin. Coconut, Thyme, Aloe Veraand Ginkgo Biloba support a thorough oil and soap-free cleansing, leaving the skin softand moisturized. Wasabi and other natural active ingredients improve texture. Vitamin Eand Citric Acid help stimulate a lightening of the skin for even skin tone.To use: Morning and evening, apply on a clean sponge or your hand, add water andgently press to your face and neck. Massage lightly and remove with tepid water, followwith Doctor D. Schwab Herbal Toner.Stay toned! Doctor D. Schwab Herbal Toner sets the stage for healthy skinFollow cleansing with Herbal Toner to refresh, tone and stimulate. Rich in activeingredients, this fresh-as-a-breeze toner removes any impurities and remnants ofcleanser, setting the stage for a more effective skincare regimen.Herbal Toner’s natural botanical extracts help to keep your skin balanced and clean.Thyme, St. John’s Wort and Hamamelis help balance pH. Sage helps keep the skin cleanwhile reducing irritation. Vitamin E blended with citric acid refresh and tone the skinnaturally.
To use: Mist Herbal Toner after cleansing, morning and evening, or as often asdesired. Use a tissue or cotton swab to gently massage into the skin. Follow with G.S.Ginkgosome.Ginkgosome + Time Released Nourishment Can Dramatically Enhance,Heal and Protect SkinJust a few drops every day of Doctor D. Schwab® G.S. Ginkgosome can provideimmediate, visibly improved skin tone, texture, firmness and vitality. Advancedpatent-pending micronized liposome technology dramatically enhances skin’smoisture retaining capacity.Formulated with encapsulated active ingredients including Ginkgo Biloba,Ginkgosome’s 24-hour time release moisture sprinkler system helps skin heal andprovides essential support for skin after medical procedures such as laserresurfacing, chemical and glycolic acid peels, or AHA abuse. It’s perfect for eventhe most sensitive skin.Ginkgo Biloba, Soy Lecithin and Olive Extract work together for visibly improvedskin tone. Sodium and Niacin with Vitamin E and Vitamin A contribute moistureretention capabilities. A superoxide and Cell Extract help release moisture to theskin to smooth and firm. Ginkgosome also features natural anti-oxidants and freeradical protectorsTo use:Apply after daily cleansing and refreshing in the morning, or as often as you like.Pat lightly and follow with moisturizer and sun protector.Get your fill with new Doctor D. Schwab Ginkgo Lift with Wrinkle FillerAging is not an option, but younger looking skin is. Long-acting and hydrating, GinkgoLift with Wrinkle Filler uses a breakthrough formula and patent pending technologyfor an instant visible lift. Fine wrinkles seem to disappear just 5 to 10 minutes afterapplication.
Skin immediately begins to gently tighten after even the first application. This skinrejuvenator features Alphasomes™, an advanced technology that encapsulatesPeptides, enabling penetration deep beneath the skin’s surface for optimum effect.Sesame, Royal Jelly, Vitamin C and other active ingredients combine with Peptides forinstant and all-day tightening and moisturizing, naturally.To use: Smooth Ginkgo Lift with Wrinkle Filler onto cleansed skin every morning foran instant, all day lift.See super results with new Doctor D. Schwab Super Repair CoQ10 MoistDoctor D. Schwab Super Repair CoQ10 Moist moisturizes while you sleep to helpprevent and treat the visible signs of aging. This highly concentrated formulationworks while you rest to replenish, repair and reduce the appearance of wrinkles.Using natural ingredients, Super Repair visibly refines and tones skin firmness whileincreasing oxygen to help renew. A blend of Peptides with Alphasomes C-8 effectivein fighting the effects of aging and promoting healthy skin includes CoQ10(CoEnzymeQ10), stabilized Vitamin C and Indian Gooseberry. Other elements helplighten and whiten age spots, moisturize and tighten the skin.To use: After cleansing and refreshing, mornings and evenings, apply Super Repair tothe face, neck and décolleté. Massage lightly. For best results, Super Repair should beapplied before going to sleep and after an application of Doctor D. Schwab CitrusomeNight Serum.About Doctor D. Schwab:Doctor D. Schwab natural anti-aging products, specially formulated to rejuvenate andstimulate the skin, help repair, revitalize and protect skin from the signs of aging. Theline was first created by Dr. Schwab, based on his profound discoveries from 40 yearsof research on the internal and external use of plants, herbs and vitamins. Fellowchemist Dr. Dieter Kuster joined Dr. Schwab in his development of skin careproducts using the best natural ingredients available. Today, although Dr. Schwab haspassed away, his legacy remains through Dr. Kuster, who continues to develop andmanufacture the California-made Doctor D. Schwab line of highly effective natural skincare products. For more information, visit www.doctorschwabCA.com. ##


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eUNO is a 12 lead Tele ECG device with inbuilt transmission via GSM . It offers to a simple yet effective way to get connected with cardiologists anytime & from anywhere.This reduces time delay between occurrence of cardiac symptoms & initiation of treatment as diagnosis is done in almost REAL-TIME without physical presence of cardiologist.
ARM Cortex-M4 CPU with FPU,ART
1MByte SD RAM
20 patients with 12 lead 10 seconds
3.7 V Li-polymer rechargeable battery
3300 mAh nominal
2"/3" bluetooth printer (Maestros)
A4 size HP bluetooth printer
159x89x42mm with protection cover
< 500g excluding accessories
Class II, Type BF
Web Software Application
ECG Review, Reporting, Real time ECG
Warranty: 12 Months from the date of manufacturing
For more details you can contact us using below enquiry form.


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When I got my first bottle of Rejuvenique from Monat, my sole intention was to use it on my hair.
The last couple of winters my skin had become dull, dry , dehydrated. I tried a variety of products that worked but only for a few weeks. Last winter I used an oil for the first time , I was pleasantly surprised that my skin didn’t feel or look oily. Just as my bottle of oil was finishing up, I remembered I had a bottle of “hair” oil. I will admit I was a bit lazy in going to get another bottle of my “go to” oil , I figured I would just use a few drops of rejuevenique with my night cream. The texture of the oil was a bit thicker than I was used to but to my surprise I really liked the way it felt when I applied it to my skin. So I started to use it every night. My skin never felt greasy or looked oily. After a few weeks a friend mentioned how nice my skin looked and wanted to know what I was using. I told her the only thing new I added to my skincare regime was Monat Rejuvenique oil. Rejuvenique oil adds anti-aging ingredients to the skin, and is a long-term age prevention product, to both skin and hair. I have sunspots on my cheeks and I noticed that they were getting lighter, another plus. The fine lines also seemed to get softer with regular use. I also apply it to my cuticles, my lips, inside my nose(when it feels dry) and it has not disappointed. Rejuvenique is a versatile oil that can be used anywhere on the body or hair. There is a new lighter version of the oil, which I have not tried yet.
What it helps with : Helps to rejuvenate the hair and scalp, provides nourishment, anti-aging benefits, and long-lasting shine to the hair.
How to use : Apply a small amount morning and evening to face, neck and décolleté before your moisturizer, concentrating on areas such as fine lines, wrinkles for instant hydration, protection and for improved texture and tone of the skin. Cost is $129.00 Cdn for 30 ml , $110.00 Cdn if you are a VIP member.
All of the Monat products have non toxic ingredients in them, free from parabens, harmful fragrances, mineral oil, paraffin wax, harmful colours, plastic microbes, petrolatum, Phthalates, Harmful Colours to mention a few …
Rejuvenique Oil has 13+unique ingredients, including antioxidants, beta-carotene, and omega-3 fatty acids.
Just recently I had a cold, one of the side effects is chapped skin either under the nose/above lip area from the kleenex needed – I immediately started using a few extra oil drops on the area …. no redness or chapped skin and I even apply on my lips before going to bed … no chapped lips either. I absolutely love this oil and will continue to use it, even in summer, since Air conditioning and swimming in pools can really dry out your skin.
Have you tried any oils in your hair or skin?? if so which ones and are your thoughts on them???


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My lower back pain started after I crouched down to get something out of the car while holding my baby on my hip. I really noticed the injury when I returned to work after maternity leave and was sitting at my desk and on the bus for long periods of time. The longer I sat, the more it hurt.
Over the subsequent months, I visited every practitioner I could think of to fix the problem or even just ease the pain. This included three different osteopaths, a physiotherapist, a chiropractor and a different acupuncturist. I even had an x-ray to check there was no serious underlying issue. After seven months I had only experienced temporary relief (as in one day) but nothing permanent. Read more
/wp-content/uploads/acupuncture-ivf-auckland3.png00DrVitalis/wp-content/uploads/acupuncture-ivf-auckland3.pngDrVitalis2012-12-18 14:26:392019-02-28 13:47:25“I visited every practitioner I could think of to fix the problem or even just ease the pain” Michelle
“Vitalis has saved me from 6 months of anti-anxiety medication” Karlene Couling
I decided to have acupuncture as a last resort before taking anti anxiety medication as I prefer the natural way if possible. I was a little skeptic that it wouldn’t work but thought I had nothing to lose! I suffered from mild anxiety and after 6 treatments it had practically disappeared. I would recommend Vitalis as he has saved me from 6 months of anti anxiety medication.
Thank-you Vitalis! Karlene Couling
https://vitalis.co.nz/wp-content/uploads/acupuncture-anxiety-karlene.jpg533800DrVitalis/wp-content/uploads/acupuncture-ivf-auckland3.pngDrVitalis2010-11-25 17:50:192019-02-28 13:47:28“Vitalis has saved me from 6 months of anti-anxiety medication” Karlene Couling
Interstitial cystitis: “the pain in my bladder has reduced from unbearable raw pain. It’s minimal now.”
I have bladder pain syndrome. It is excruciatingly painful, raw feeling bladder. I was also dealing with anxiety and significant stress in my personal life. My urologist recommended I look into acupuncture as another form of healing. I found Dr Vitalis Acupuncture website while doing research online. I liked the fact that Dr Vitalis had helped so many people in the past and had reviews to prove it.
Initially, I felt how the treatment helped me to relax. It calmed my nervous system. As a result, I felt way less anxious after 4 weeks of treatment. Not to mention, the pain in my bladder has reduced from unbearable raw pain. It’s minimal now. And only when I have very acidic foods or alcohol do the symptoms come back slightly. I could not recommend this treatment more! Not even just for having bladder pain syndrome, but just for ongoing stress and anxiety. These can be so disruptive to your life, and Dr Vitalis has helped me with this also!
/wp-content/uploads/acupuncture-ivf-auckland3.png00DrVitalis/wp-content/uploads/acupuncture-ivf-auckland3.pngDrVitalis2010-10-31 14:11:292019-12-04 20:01:07Interstitial cystitis: “the pain in my bladder has reduced from unbearable raw pain. It’s minimal now.”


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Are you tidy inside? In this short article, I’m misting likely to discuss numerous of the advantages of cleaning your body consistently with an all natural organic detox kit. Daily, we are subjected to countless chemicals along with toxic substances in the food that we take in drinks that we take in alcohol, or even the air that we breathe. Despite the fact that our bodies are created to assist eliminate these toxins in our system, it is essential to help our bodies remove these contaminants that develop in the body. Regular cleaning with a wonderful cleaning detoxing set could help us lose weight, boost our power levels, minimize gas along with bloating, as well as clear out unsafe intestinal parasites that could reside in our bodies.
There many all-natural means to detox your body that everyone could do. Doing points like eating a healthy and also balanced diet program with great deals of fiber, working out continually, alcohol consumption lots of water, along with using the sauna can help our body eliminate much more pollutants often. Nevertheless including a natural detoxification bundle to this program regularly could be excellent for general health, due to the fact that a terrific cleansing package just assistants the body’s natural feature.
There are number to various kinds of all-natural detoxing choices offered to people intending to detox nowadays. A few of these consist of special beverages (like the lemon detox as an example); natural teas and even entire detoxification programs go for health facilities. The majority of detox plans take about 3 4 weeks to complete, yet the moment framework could differ depending on your level of commitment and also the strength of the detoxification set you choose. Generally, detoxing a number of times a year is exceptional if you want to remain at your optimal level of wellness, lower weight, in addition to boost the feature of your body immune system. Click www.fitofastphilippines.com.


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Most products labeled “hemp oil” do not contain any CBD. Those are typically hemp seed oil which is more commonly used for cooking or to make salad dressing. If you want to buy CBD oil, you’ll want to look for products that are labeled “CBD oil” or “hemp extract.” To confirm that a product you’re interested in has CBD in it, you’ll want to look at their third-party lab reports. All reputable companies selling CBD oil products will make third-party lab reports available to you to confirm the presence of CBD.
Vape Pens – Perhaps the easiest way to get the CBD Oil into your body is through a vape pen. A vape pen is about the size of an ink pen but has a CBD oil cartridge with a heating element. Many people like vape pens because there is very little in the way of odor after using it and it allows for a lot of discretion because it can be pulled out of your pocket and used on demand. CLICK HERE to see our favorite vape pens.
Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of cannabis, a plant with a rich history as a medicine going back thousands of years. Today the therapeutic properties of CBD are being tested and confirmed by scientists and doctors around the world. A safe, non-addictive substance, CBD is one of more than a hundred “phytocannabinoids,” which are unique to cannabis and endow the plant with its robust therapeutic profile.
Historically, hemp could legally be grown and cultivated for academic research purposes only. However, the legality of hemp growth has changed in the past year. In April 2018, Sen. Mitch McConnell of Kentucky introduced the Hemp Farming Act of 2018, a piece of legislation that proposed legalizing all hemp products at the federal level. The act was incorporated in the 2018 United States Farm Bill, which passed in both the House and Senate in December 2018. Per the farm bill, industrial hemp will be descheduled as a federally controlled substance.
The color of CBD oil drops can range from clear or slightly golden, to a dark brown almost black. Several factors determine the finished product color, including the type of CBD extract, the extraction method used, the carrier oil used, and additional ingredients. Full spectrum (whole plant) extracts tend to be darker in color, whereas isolates tend to be more transparent.
Customer Service: There are multiple ways to get in touch with customer service, and Pure Hemp Botanicals’ customer service representatives are both quick to respond and forthcoming with information. On the down side, free shipping kicks in at $100 — otherwise it’s a pricey $9.99 flat rate. And you can return products, but only if they’re unopened.
The reason so many people are interested in cannabis products that don’t make them high, proponents say, is that CBD helps with everything from pain and nausea to rheumatoid arthritis, cancer, Crohn’s disease, and dementia. CBD is anti-inflammatory, anti-anxiety, antibacterial, immunosuppressive, and more, says Joseph Cohen, DO, a cannabis doctor in Boulder, CO.
Transdermal Patches – Remember those patches people put on their bodies to quit smoking? These patches allowed for a slow release of nicotine over the course of a day? Well, the same idea exists with CBD patches. This is a convenient way to get CBD into your body and endocannabinoid system over the course of a day. CLICK HERE to see our favorite patch.


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Nordic Oil CBD Oil & Capsule Review by Leah Johnson at CBD Origin
No doubt you’ve heard the term “nordic” before, as it refers to people from Scandinavia, Finland, Iceland, and the Faroe Islands. Vikings are probably the most common connotation we have of the Nordic countries, and we often imagine them as fierce warriors who stop at nothing to conquer what they deem theirs (think Thor, God of Thunder!). That same fierceness can be found in the products we have for you today, by Nordic Oil! We’ve got three different types of tincture as well as capsules that are infused with organic full-spectrum CBD. Let’s take a look at each of these products by themselves so we can appreciate the company as a whole.
***Up to date lab test results can be found in each product’s description***
Nordic Oil 25mg CBD Capsules
First up, let’s start with the capsules. These capsules come in two options: a 10mg or 25mg of CBD strength. Today we’ll be reviewing the stronger of the options, which utilizes a very potent blend of CBD that uses a gentle CO2 extraction process. The white plastic bottle was wrapped up in a calming white and teal label which was relaxing to look at. One thing I liked about the label was the hemp plant design right on the front. Recreational merijuana is often portrayed (somewhat comically) as a green hemp plant with five or six leaves outspread. However, this portrayal showed the shape of the hemp plant as a sharply-pointed seven leaf plant, much more soothing and professional. The label also showed supplement facts and an ingredient list (Cannabidiol (CBD) from Full Spectrum Hemp Extract, Fractionated Coconut Oil (MCT), Soy Lecithin, Beta-Caryophyllene, Potassium Sorbate, Gelatin) on the right of the label and a suggested use and warning on the left side. The label states that each capsule is non-gmo, pesticide free, and third-party tested. Each bottle contains 60 capsules, each capsule containing 25mg of CBD, for a total of 1,500 mg of CBD per bottle.
After I’d finished checking out the packaging, I tore off the protective seal and unscrewed the child-proof cap. There was a wad of cotton (for freshness) that I had to remove before getting to the capsules, which was nice because not all companies provide that. I peered inside the bottle and was delighted to find that the capsules were gel! Nowhere on the bottle does it say gel capsules, which is why I was expecting a traditional clear capsule. The gel capsule was firm and extremely resistant to my rigorous squeezing; it refused to pop no matter how hard I pressed down on it and even retained its shape after a few seconds. Thanks to being a gel capsule, it was very easy to swallow and didn’t leave a bad aftertaste. It was packaged cleanly and professionally and I was impressed with the durability of the capsules. The only downside is that these capsules are fairly pricey: $119. With 60 capsules (roughly a two-month supply), that equals about $2 per capsule. But with each capsule containing such a high amount of CBD, this price may very well be worth it to those needed relief from anxiety, depression, PTSD, muscle soreness, joint aches, and so much more. Now that we’ve checked out the capsules, let’s move onto the tinctures!
Nordic Oil CBD Oil
The tinctures come in three different strengths, all 30mL bottles. The packaging is very similar to the CBD capsules with the white labels and the sharply pointed hemp plant design. All three of these tinctures are non-GMO, vegan, lab tested, gluten-free, and pesticide-free. On the back of the box, you can read Nordic Oil’s commitment to excellence statement. On the right, it shows the supplement facts and suggested usage instructions: take a ½ dropper 2-3 times daily. Place under the tongue, hold for one minute, then swallow. On the left side of the box, it displays five hexagons that state that the product is non-GMO, vegan, lab tested, gluten-free, and pesticide-free. The entire packaging design was very crisp and professional, with calming colors and easy-to-read font.
500mg CBD Oil Tincture
Since each of these are different strengths of CBD oil, we’ll start with the 500mg first and describe the taste, tincture color, and texture. The bottle was a darkly tinted clear glass bottle. The childproof cap was easily twisted open, with no plastic wrap to throw away upon opening. I carefully used the dropper to suck up the liquid and was delighted to see that despite the dark glass bottle, the liquid was completely clear. The comforting scent of the hemp tincture was wonderfully balanced, not too strong and not too faint. The graduated dropper bottle was boldly marked and easy to read. I filled up the dropper to 0.5mL as per the instructions and gently released it under my tongue. The tincture’s consistency was smooth and was easy to hold underneath my tongue for the recommended sixty seconds. Upon swallowing, I tasted the slightest flavor of hemp, with a very slight aftertaste which was not unpleasant. It’s priced at $39 on the company website, which is a very inexpensive way to get into the world of CBD and see if it helps you. Now that we’ve checked out the 500mg, let’s take a look at the 1000mg.
1000mg CBD Oil Tincture
Just like the 500mg bottle, the 1000mg bottle was darkly stained glass, but with a white label and teal font colors that were just as easy and simple to read. The 1000mg tincture had a slightly stronger scent and was marginally yellower in color. The dropper bottle was just as clearly marked, with bold black letters that were in large font for easy reading. Again, the tincture was easy to hold under my tongue but had a stronger taste and slightly bitter aftertaste. I assume that was from the stronger degree of CBD. The tincture is priced at $69, which is a little expensive but for the quality, it’s worth it.
2000mg CBD Oil Tincture
Lastly, we have the 2000mg CBD, 4x as strong as the 500mg tincture, and twice as strong as the 1000mg we just checked out. This tincture also comes in a white box with a darkly tinted glass bottle, and a large-font graduated dropper (just the 1000mg tincture), but that’s where the similarities end. The 2000mg has a strong pungent odor of hemp as soon as the child-proof plastic seal is broken and the dropper removed. As soon as I filled the dropper, I immediately noticed that the tincture color was a darker yellow, much like dark honey-colored. The tincture was easy to hold under my tongue and I could immediately taste the hemp flavor in the oil, even as it sat underneath my tongue. There was a very strong aftertaste of hemp that was a bit overpowering but not to the point of hating the flavor. Overall, this was the strongest hemp flavor and definitely the most expensive one (it’s priced at $129 on the website).
The website https://nordicoil.com was extremely easy to navigate and even offers bundles for a slight discount on multiple products at a lower price. There are other products on the site as well, including vitamins and topicals if you’re interested in using something other than CBD oil and capsules. The site also has a blog that is up-to-date with new information regularly being posted. I loved the company’s About Us Statement which you can read here. It provides a quick insight into their purpose and mission: to provide honest and simple products that are high-quality. That goal was easily met in all four of the products I tried and reviewed today.
Would I recommend Nordic CBD to a friend?
Overall, I believe that Nordic Oil produces excellent premium products that I would easily rate a 4.9/5, based on packaging, ease of use, taste, tincture qualities, and product craftsmanship. The 2000mg CBD oil was very strong and a little difficult to get used to the aftertaste, but that would be my only complaint… I particularly liked that I was able to try all three varieties of tinctures, as it’s difficult to see exactly what differences are in each product. The 500mg was the easiest to take, whereas the 2000mg was very strong and took some getting used to. The gel capsules were definitely the best I’ve tried, like the packaging, durability, and ease of use was quite impressive.
I highly recommend these products for anyone looking to take CBD for health reasons. Do you have any specific health issues that you use CBD for? Are you interested in buying one of these products and have questions? Or have you already bought one and are as much in love with them as I am? Drop a comment below and let us know! CBD is a market that is constantly growing and developing. CBD has also helped so many people and we’d love to hear your story! Thanks for checking out this review and we hope to see you again soon for our next review!
Please note that results and effects discussed above are based on a variety of different factors that could be unique to the individuals who were involved in our reviewal process. With that being said, the results and effects that you experience if you were to try this product may differ and any results or effects discussed above are not guaranteed. The results and effects experienced by our staff and individuals involved with the reviewal process are discussed solely for entertainment purposes and should not be interpreted as medical advice. We highly recommend consulting your physician before trying CBD.
- Quality products
- Great Flavor
- Price vs Value
- Usage Experience
- Company Reputation
CBD Origin is the premier source for CBD knowledge and information. Find informative articles, helpful guides, the latest news, and more at CBDOrigin.com


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The CBD vaporizer category is pretty crowded, but this CBD Vape Shot Kit from Alternate Vape continues to win the hearts of our customers, even over more expensive versions. The device itself is small, portable, lightweight, convenient, and easy to use. Simply add your favorite flavor, screw on the top, and you’re ready to start vaping. It’s the ideal starter kit for beginners new to CBD vaping, and it comes with everything you need: one e-pen, one USB charger, and one pre-loaded CBD cartridge.
Until 2017, products containing cannabidiol that are marketed for medical purposes were classed as medicines by the UK regulatory body, the Medicines and Healthcare products Regulatory Agency (MHRA) and could not be marketed without regulatory approval for the medical claims. CBD oil with THC content not exceeding 0.2% was legalized throughout the UK in 2017. Cannabis oil, however, remained illegal to possess, buy and sell.
A 2013 study conducted at the University of Haifa in Israel found that cannabinoid treatment after a traumatic experience may regulate the emotional response to the trauma and prevent stress-induced impairment. Cannabinoid treatment minimized the stress receptors in the basolateral amygdala (the nuclei that receives that majority of sensory information) and hippocampus (the part of the brain that is thought to be the center of emotion).
Typically, pharmaceutical companies making cannabis-based medicines have sought to isolate individual compounds from the plant. But Mechoulam strongly suspects that in some cases those chemicals would work much better in concert with other compounds found in marijuana. He calls this the entourage effect, and it’s just one of the many cannabis mysteries that he says require further study.
Distinguishing cannabis and hemp can be confusing, so let's make it simple. There are many varietals of Cannabis sativa, all of which have different amounts of THC and CBD. Cannabis sativa varietals that have more than 0.3 percent THC are commonly referred to as marijuana. Hemp is any varietal of Cannabis sativa that contains less than 0.3 percent THC.
Cannabidiol is quite recognized for its role in the treatment of anxiety disorders. It is a neuro-protective agent, and has profound effects as an anti-inflammatory and anti-psychotic agent. It has been studied that cannabidiol interacts with various receptors in the brain, such as, 5-HT1A, delta-opioid receptor (DOR), and mu-opioid receptors (MOR), all of which control the mechanism of anxiety. for more read cbd oil for anxiety
Thanks for your interest in our products. Unfortunately due to strict FDA regulations I am unable to make claims on our products based on your specific needs, I can however share our top selling products in each category. Please view the links below:http://cbdoilreview.org/product/elixinol-cbd-oil-extract-x-pen-1000mg/http://cbdoilreview.org/product/endoca-hemp-oil-drops-1500mg/http://cbdoilreview.org/product/elixinol-hemp-oil-drops-regular-300mg/http://cbdoilreview.org/product/elixinol-cbd-hemp-oil-capsules-900mg/https://cbdoilreview.org/product/vape-bright-starter-pack-200-mg/This is also a great link to some pages that you may find helpful https://cbdoilreview.org/cbd-cannabidiol/I hope this helps and if you have any further questions please feel free to reach out to us at [email protected]
Update 12 October 2018 - Cannabis-based medicinal products will be able to be prescribed by specialist doctors for conditions including epilepsy following a change in the law laid in parliament. From 1 November 2018 specialists, such as neurologists, will be able to prescribe medicinal cannabis on a case-by-case basis where the patient has an unmet special clinical need that will not respond to licensed medications. Anyone who is under a specialist should discuss their treatment plan with them.
Cannabidiol has been found to act as an antagonist of GPR55, a G protein-coupled receptor and putative cannabinoid receptor that is expressed in the caudate nucleus and putamen in the brain. It has also been found to act as an inverse agonist of GPR3, GPR6, and GPR12. Although currently classified as orphan receptors, these receptors are most closely related phylogeneticaly to the cannabinoid receptors. In addition to orphan receptors, CBD has been shown to act as a serotonin 5-HT1A receptor partial agonist, and this action may be involved in its antidepressant, anxiolytic, and neuroprotective effects. It is an allosteric modulator of the μ- and δ-opioid receptors as well. The pharmacological effects of CBD have additionally been attributed to PPARγ agonism and intracellular calcium release.
Jackson Leyden had always been a healthy kid; he practiced taekwondo, and he played lacrosse and baseball. But in 2011, a few months after his eighth birthday, he began having seizures several times a day. Many were brief, a half-minute of staring into space, but he also had severe episodes in which he would collapse, sometimes injuring himself. Over the next two years, he was hospitalized about 50 times, and he missed much of fourth and fifth grade.
Side effects of CBD include sleepiness, decreased appetite, diarrhea, fatigue, malaise, weakness, sleeping problems, and others. It does not have intoxicating effects like those caused by THC, and may have an opposing effect on disordered thinking and anxiety produced by THC. CBD has been found to interact with a variety of different biological targets, including cannabinoid receptors and other neurotransmitter receptors. The mechanism of action of CBD in terms of its psychoactive and therapeutic effects is not fully clear.
Hash oils seized in the 1970s had a THC contents ranging from 10 to 30%. The oil available on the U.S. West Coast in 1974 averaged about 15% THC. Samples seized across the United States by the Drug Enforcement Administration over an 18-year period (1980–1997) showed that THC content in hashish and hashish oil averaging 12.9% and 17.4%, respectively, did not show an increase over time. The highest THC concentrations measured were 52.9% in hashish and 47.0% in hash oil. Hash oils in use in the 2010s had THC concentrations as high as 90% and other products achieving higher concentrations
Hash oil or cannabis oil is an oleoresin obtained by the extraction of cannabis or hashish. It is a concentrated form of the plant containing many of its resins and terpenes – in particular, tetrahydrocannabinol (THC), cannabidiol (CBD), and other cannabinoids. There are a variety of extraction methods, but most involve a solvent such as butane or ethanol. Hash oil is usually consumed by smoking, vaporizing or eating but sometimes other methods are employed. Hash oil is sometimes sold in cartridges to be used with pen vaporizers.
A wealth of marketing material, blogs and anecdotes claim that cannabis oils can cure whatever ails you, even cancer. But the limited research doesn't suggest that cannabis oil should take the place of conventional medication, except for in two very rare forms of epilepsy (and even then, it's recommended only as a last-resort treatment). And, experts caution that because cannabis oil and other cannabis-based products are not regulated or tested for safety by the government or any third-party agency, it's difficult for consumers to know exactly what they're getting.
"Cannabinoids have been found to have antioxidant properties, unrelated to NMDA receptor antagonism. This new found property makes cannabinoids useful in the treatment and prophylaxis of wide variety of oxidation associated diseases, such as ischemic, age-related, inflammatory and autoimmune diseases. The cannabinoids are found to have particular application as neuroprotectants, for example in limiting neurological damage following ischemic insults, such as stroke and trauma, or in the treatment of neurodegenerative diseases, such as Alzheimer's disease, Parkinson's disease and HIV dementia.
Canabidol™ CBD cannabis oil (CBD Oli) is derived from EU approved, UK & US legal, industrial hemp (Cannabis Sativa L.) The active ingredient is Cannabidiol as our products are THC free, meaning that they are non psychoactive so will not get you high. CBD Oil (Cannabidiol) is not scheduled and is found in all hemp products which makes it legal in both the UK and US. Manufactured in England to the highest standards Canabidol™ is now sent out from our United Kingdom distribution centre. You can also purchase our range of CBD oil products direct from one of our many stores across the UK.
No restrictions and our always-free shipping mean for unparalleled access to some of the world’s best in organic CBD’s. In addition, we are proud to say that we are quite knowledgeable in the CBD field and CBD applications as opposed to many out there, just trying to sell a product. If you need help deciding which CBD line is best for your intended application, we are always happy to explain the options to your fullest understanding.
One of the most experienced practitioners in this field is Los Angeles physician Bonni Goldstein, who has used the compound to treat dozens of children with intractable epilepsy. She says about half of these patients have seen a significant drop in the number of seizures. “Used in the right way, with the right patient, CBD is extremely powerful,” she says.
Some individuals have been found to have mutations on the CNR1 gene, which is responsible for coding the CB1 receptor (a type of receptor in cells throughout your body that interacts with cannabinoids). Issues with the CNR1 gene can ultimately result in a poorly functioning endocannabinoid system, which is an important variable when figuring out how to use CBD oil.
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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Gelatin, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide, Magnesium Stearate.
Keep out of reach of children. Consult a physician prior to use if pregnant or lactating or using prescription medication. Discontinue use of this product 2 weeks prior to and after surgery. Discontinue use and consult a physician if any adverse reactions occur.


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A new version of the Ketogenic diet is catching on in the low-carb community. It’s called Keto 2.0, and at least two factors explain its emergence.
First, standard Keto can be... (sigh)... strict. No fruit, no starchy veggies, hardly any carbs at all. Keto 2.0 widens your dietary latitude, allowing you to indulge in the occasional carbohydrate-rich food.
The other factor? A growing movement towards “clean Keto” and away from “dirty Keto”. Keto 2.0 epitomizes this movement—encouraging more plants, more fish, and fewer hamburgers soaked in veggie oil from the local fast food joint.
This article will add some color to Keto 2.0. You’ll learn what it is, who it’s best for, and how to curate your Keto 2.0 foods. Read on.
What Is Keto 2.0?
Keto 2.0 is a high-fat low-carb diet with a special focus on plants and fish.
Many people were already eating a Keto 2.0 diet before Keto 2.0 was a thing. In many ways, “plant-based Keto” and “clean Keto” are synonymous with this way of eating.
On Keto 2.0, you’re advised to get your Keto fats (the bulk of your calories) from plants. Extra virgin olive oil, avocado oil, coconut oil, unrefined red palm oil, and nuts are all approved options. Combine these fats with a big pile of vegetables and you have the foundation of a Keto 2.0 meal.
The only thing missing is protein, and that’s where Keto 2.0 becomes more restrictive. Meat like beef, lamb, pork, and poultry are out. Fish and nuts are in.
You can think of Keto 2.0 like a Mediterranean Keto diet. More fish, more plants, less meat, and lots of olive oil.
Eating more fish can be a very good thing. When you eat fatty fish like sardines and salmon, you get a nice dose of the omega-3 fatty acids EPA and DHA—essential fats best known for supporting brain health and lowering inflammation.[*]
Keto 2.0 vs Standard Keto
Keto 2.0 is basically a modified Keto diet with a Mediterranean twist. Let’s do a quick rundown of their similarities and differences.
Keto 2.0 vs Standard Keto Similarities
Keto 2.0 and Standard Keto have the same central rule: Carb restriction.
When you limit carbs, it keeps blood sugar and insulin levels low—which signals your liver to start burning body fat and producing ketones.[*]
This fat-burning state, called ketosis, is the driver of the Keto benefits you’ve read about: Weight loss, stable energy, reduced cravings, clearer cognition, etc.[*]
Both Keto and Keto 2.0 eliminate grains and refined sugar. Keto 2.0, however, is more flexible with potatoes, fruits, and other “healthy carbs”. More on that soon.
On both diets, most of your calories come from fat, followed by protein, with carbs a distant third. It’s the source of the fat and protein that differs.
Keto 2.0 vs Standard Keto Differences
Keto 2.0 isn’t necessarily a vegan or vegetarian Keto diet, but it’s certainly more plant-based.
Recall from earlier: Less meat, more fish, more plants.
Less meat, especially red meat, means less saturated fat. That’s good, right?
Maybe not. Although saturated fat has been demonized for decades, the latest science has found no link between saturated fat consumption and heart disease.[*] [*] You don’t need saturated fat to make Keto work, but it’s not the artery-clogging menace it’s often made out to be.
The other main difference between the two diets: Technically, with Keto 2.0, you have the option of adding more carbs.
Keto 2.0 Macros
A normal Keto diet has you eating about 60-70% of your calories from fat, 20-30% from protein, and 5-10% from carbohydrates. Keeping your macros in these ratios promotes the fat-burning state known as ketosis.[*]
On Keto 2.0, you have the option to ratchet up carbs to 20% of calories and ratchet down fat to about 50% of calories. Protein stays the same.
Remember, this is optional. Depending on your activity levels, it’s likely you won’t enter ketosis at 20% carbs, even if those carbs are from healthy sources like fruits, potatoes, and yams.
That’s because keeping carbs low is the key to ketosis. It’s the first step in the chain of events that gets you burning body fat.
Nonetheless, carbs aren’t always incompatible with Keto. Consider adding carbs in these situations:
- Hard exercise. Although fat fuels most exercise just fine, carbs can boost performance for harder or longer bouts of activity. These activities—which include CrossFit, marathons, jiu-jitsu, and HIIT training—are known as glycolytic because they demand glucose (carbs) for power.[*] Also: As a general rule, the more active you are, the more carbs you can tolerate and stay in ketosis.
- Weight loss plateaus. Some people do everything right on Keto and still get stuck at a certain weight. Counterintuitively, these folks may benefit from occasional carb refeeds. Why? Because eating carbs stimulates the release of leptin, a hormone crucial for bodyweight regulation.[*]
- Bored with Keto. Hey, you don’t need to be strict Keto your whole life. If you’re pining for fruit or sweet potatoes, give them a try and see how your body reacts.
One more recommendation. If you’re doing Keto for the health benefits, don’t bump up the carbs until you’ve eaten a Standard Keto diet for at least a month. This will give you time to fat-adapt and establish a baseline. Then you can start fiddling with carbs.
Quick note: If you’re using Keto to manage a specific condition like diabetes or epilepsy, be careful about bumping up carbs. Consult a knowledgeable health care provider before making any significant changes.
Sample Keto 2.0 Meal Plan
If you’re used to eating low-carb, the Keto 2.0 diet will be familiar territory. Here are some battle-tested Keto 2.0 recipes for breakfast, lunch, dinner, snack, and dessert:
Breakfast: Egg, Spinach, and Cheddar in a Mug
Lunch: Keto Asian Salmon Salad
Snack: Crispy Keto Kale Chips
Dinner: Keto Crab-stuffed Fish
Dessert: Keto Mug Dark Chocolate Brownie
Still hungry? Grab a handful of almonds. Nuts make awesome Keto foods, 2.0 or otherwise.
Should You Do Keto 2.0?
Keto 2.0 isn’t so different from a normal Keto diet. You just subtract meat, replace the protein with fish and nuts, and go big on vegetables.
You also have the flexibility to add more carbs. But since this could interfere with the health benefits of Keto, you’ll want to approach this shift mindfully. In general: The more active you are, the more carbs you can handle and stay in fat-burning mode.
If you’ve always leaned towards a plant-based Keto diet, Keto 2.0 is probably for you. But remember, the additional carbs are optional.
You can simply upgrade to Keto 2.0 by keeping carbs low, and bumping up plant and fish intake. Best of both worlds.
If you do decide to change your Keto game plan, don’t do it alone. Make sure you're using the Carb Manager app to track macros, get expert support, and access thousands of Keto-friendly recipes. That’s how you make low-carb living easy.
IncredibleMacadamia433393 a month ago
This is not a keto diet I don't even know why they're calling it Keto. I don't know what it is but it's not for me. No way am I going to cut out meat and chicken especially. I like plants No problem but more as part of a balanced diet. I cut down my carbs tho and that works for me. I mean let's be real here regular Keto can be restrictive enough and then you have something else here that is even more restrictive by cutting out people's favorite foods. Reducing carbs I totally agree with But to encourage people to eat more rabbit food basically and give up their favorite foods or meats is just not for me.
PatFNP 9 months ago
Why is poultry not a good choice? Never been a big fan of fish but could do chicken or turkey breast daily very easy.
lowcarbdieter2c52 a year ago
I did this for 2+ years as an ovo lacto vegetarian. One of the things you guys are missing is that you can add yogurt. I figured out you could make yogurt using whole milk as a base but adding up to about 2 extra pints of heavy cream. Too much heavy cream and it won’t set up all the way. Sweeten with stevia and keep portions small but it adds huge health benefit (and protein). Also, mushrooms coupled with olive oil or other healthy fat can be a good protein source. What I’ll say is that in my experience if my carb excesses were all from low carb veggies and yogurt AND my fat intake was high enough absolutely I stayed in ketosis (confirmed repeatedly with test strips.
StellarRadish613557 2 years ago
Check out Leanne Vogel for more info on "carb ups"! She doesn't stick to macro tracking, but she has great recipes and ideas similar to this article!
Winning@Life 2 years ago
Interesting. Looks like my favorite eating plan is Keto 1.75? lol! I was already gravitating towards this style of eating with the exception of poultry. Chicken game hen, turkey bacon/sausage/drumsticks/ground, occasional lamb, and frequent servings of fish/crab/shrimp.


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Everything You Absoloutely Need to Know About Hydrating Facial Mists
So, you’re ready to jump in the facial mist game: Now what?
Maybe you’ve noticed them on your co-workers desk, in your BFF’s purse, or in the hands of travelers on an airplane. However, you’ve yet to buy your own because you aren’t sure which facial mist is right for you. Don’t fret: Beia is here to get down and dirty on what ingredients and qualities to look for (and which to avoid!) in a hydrating facial mist, which can be used on all skin types.
What Is A Face Mist?
Face mists are powerful products because they are able to quickly penetrate into skin. Skin is more permeable when it’s damp, and water acts as a carrier for beneficial active ingredients — which allows you to achieve maximum glowing results. Adding a hydrating facial mist into your daily skincare routine will supercharge the luminous results you’ve been vying for.
What Ingredients To Look For In A Facial Mist
Unfortunately, not all facial mists are created equal. Water-based facial mists without humectants (such as hyaluronic acid) will actually dry out your skin, instead of hydrating it.
The best hydrating facial mists all contain humectants. These ingredients help fight against transdermal water loss because they bind onto water molecules and draw them into the skin, leaving it hydrated and plump. Without humectants, the water evaporates— leaving your skin even drier than it was before.The Best Humectants For All Skin Types:
- Hyaluronic acid: Hyaluronic acid is a skin-identical ingredient that holds up to 1000x its weight in water. Our body naturally produces this natural moisturizer. However, as we age, we produce less of it — which is why it’s a common ingredient found in skincare products.
- Glycerin: Glycerin also serves as a powerful humectant in skincare. But wait, there’s more: Glycerin also shields skin from irritation, strengthens the skin’s moisture barrier, and enhances penetration of other skin-loving ingredients. Basically, glycerin = the secret sauce for youthful radiance.
Ingredients To Avoid In A Facial Mist:
You already know hyaluronic acid and glycerin are ingredients to look for in a facial mist. However, for optimal hydration, there are a few ingredients we recommend you avoid:
Fragrances, essential oils, and *some alcohols can be irritating or even dry out your skin when used in a facial mist, which is obviously not ideal. Steer clear of these ingredients when looking for a hydrating facial mist.
*Like facial mists, not alcohols are created equal. Solvent alcohols — including denatured alcohol, ethanol, and isopropyl alcohol — can dry out the skin. However, fatty alcohols, such as cetyl alcohol and vitamin E, have the exact opposite effect and are known for their moisturizing properties. No need to cancel alcohol in skincare: Just be weary of this before you load up your cart!
The Glow Down:
Hydrating facial mists are the skincare step you’d be remiss not to take advantage of. If you want glowing, soft, supple, radiant skin, we recommend adding in a facial mist:
- After you cleanse
- Before you moisturize
- Before you apply makeup
- After you apply makeup
- Throughout the day
As a reminder, always look for facial mists enriched with humectants like hyaluronic acid and glycerin — and avoid fragrances, essential oils, and drying alcohols.


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The procedure is completely safe and is never in contact with the skin. During the session you may listen to music or take a nap.
If the lashes are cared for properly they can last between 6-8 weeks. We will give you easy instructions on how to care for them and recommendations on using natural products to make sure your natural lashes remain healthy and strong.
The turnover rate for the average eyelash is 2 months. We recommend you get a refill every 2-3 weeks for maintenance-- just like your nails.
Although not required, mascara may be worn, but it MUST be water-based mascara only. DO NOT USE OIL BASED MASCARA, ONLY WATER BASED. The adhesive will bind with the oils and decrease the effectiveness of it causing them to fall out sooner. Also, use water based mascara remover.
The adhesive and lashes are completely water proof, so you may shower, swim, exercise, wash face, etc. Do not get the adhesive wet within 12-24 hrs of application.
You will feel your new lashes are completely natural and cannot tell that you are wearing them, nor will others--- unless of course you tell them.
How Do I Take Care of My New Lashes?
- For the first 24 hours after application do not touch, or get your eyelashes wet with water, sweat or steam.
- Avoid oily products near or on your eyelashes. Anything oily degrades the adhesive. This includes makeup, eye creams, serums, lotion etc.
- Do not curl or perm lashes.
- Do not pull your lashes, this may risk your natural lashes coming out prematurely. If you want them removed, please come in and we will use a special removing agent.
- Cleanse face nightly so lashes are clean while you sleep.
- Be gentle on your lashes, avoid sleeping on your face. (whichever side you sleep on, you'll experience more lash loss.)
- Maintain lashes with regular appointments.


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WHAT CLIENT'S SAY
Both my physical and mental health have improved tremendously! I love working out, and feel bad if I ever skip going to the gym. I have bought myself an e-scooter and hope to get back to snowblading this winter.
I cannot say enough about this place! Great staff, a Shake Bar, Slimwave and classes to get in shape for all! A variety of equipment and I feel like home here! Well, I practically am here everyday! They have trainers, health evaluations and a great motivational and supportive team! Come join me and others towards a healthy journey!!!! – Google My Business
Great place to workout, super clean, very friendly staff, good prices. Google My Business
Love the community vibe. Many professional trainers ! – Facebook review
Wonderful people. Great help with the weights and machines. Answered all my questions when I asked them. Very knowledgeable staff members that make you feel welcome whenever you enter the establishment. – Facebook Review


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Foam rollers or foam rolling sports massager are the latest trend in health and fitness. When the role of ‘fascia’ became known to users of self-massager instruments, the foam roller became popular. ‘Fascia’ are connective body tissues that cause fascial restrictions and they are found all over the body; these therapists who work with professional athletes are aware of. These fibrous connective tissues is the one that is instrumental or the framework that help support and protect individual muscles groups, organs, and the entire body as a unit. These tissues also help support the body by enable us to perform functional activities like sitting, squatting, jumping, running etc. When this is distorted, it can cause poor blood flow, weakens the impulses of the nerve, flexibility and other ranges of motion becomes limited and a host of other physical ailments. In other words, pain, tightness and discomfort is cause by distorted fascia. Fascia’ could either be pulled, torque, and compress especially during heavy workouts.
To release muscle tightness or trigger points we do self-massage or scientifically known as the self-myofascial release. In order for the muscles to recover or return to its normal function, you need to apply pressure to specific trigger points on your body. With this release, the muscles then become elastic again and ready to do their functions.
The point of pain that you will feel while foam rolling is an example of a trigger point. It is that kind of pain that is uncomfortable but at the same time bearable. When done it would make you feel better. The best foam roller to use here are the triggerpoint foam roller or the triggerpoint grid foam roller.
A lot of people today find that deep tissue massage is the best way to release the tightness in the muscles, although it is very uncomfortable and at times, painful, but it helps to reestablish proper movement patterns and pain free movements which cannot be relieved by stretching alone. This is the reason why the best foam rollers have thrived on the mass market. Breaking up muscle knots can help regain normal blood flow and function and can only be achieved with the help of the best foam roller or muscle roller sticks.
What is the best procedure in using foam rollers properly? Using a back roller, back foam roller, or any kind of foam roller and your bodyweight, you should apply a moderate pressure to a specific muscle or muscle groups. While rolling slowly, no more than one inch per second, try to find the area that are tight or painful then pause for several seconds while making every attempt to relax as much as possible. You should stay on the pressure point until the muscle begins to release its tightness about five to thirty seconds.
Foam roll after strenuous activities when the muscles stiffen up. If you are interested to find a good foam roller check out foam foller reviews online for the best foam rollers available.


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Top brand wearable technology fitness trackers have become must-haves these days instead of being the glorified high-priced accessories that they used to be a while back. These allow you to track your daily activities, monitor your heart rates and sleep patterns, helping you lead healthier and more fulfilling lives.
Besides helping you stay healthy and active, these top brand wearable technology fitness trackers can be smart accessories that you can sport instead of regular watches. The best part is that today you can actually find many cheap fitness trackers in the market that will not burn a hole in your pocket. So, if you are on a tight budget, you have to research hard to identify those models that can offer the basic features at minimal costs.
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- Fitbit Inspire HR
The Fitbit Inspire HR is perhaps the costliest in this list but it also offers the maximum features and functions. You can navigate the device from your wrist using the touchscreen display. It comes in a compact size and you can use the app to accomplish most tasks. The battery life is of five days and it offers heart rate monitor that works 24×7. You can access cardio fitness scores depending on your fitness levels and it will suggest tips for improvement. There are more than 15 goal-based workout modes, sleep tracking feature, and comfortable bands which have a stylish look.
- Xiaomi Mi Band 3
The Xiaomi Mi Band 3 is an excellent option for budget shoppers although it is not the latest model. It is water-resistant to 50 meters, has a 20-day battery life, can track your sleep and exercises, comes with heart rate monitoring feature, and offers call and message notifications through its OLED display. The display, however, is a little hard to read in sunlight.
- Fitbit Inspire
The Fitbit Inspire is a pocket-friendly fitness tracker that follows the Fitbit Inspire HR in terms of features but lacks the heart rate monitor. This is why it may not appeal to some users, but it offers all other basic functionalities like tracking calories burned, daily activities, notifications, fertility tracking, and menstrual cycle tracking. It has a five-day battery life and comes for a modest price. Its best features are female health-tracking, swim-proof design, and reliable activity tracking.
- Samsung Galaxy Fit
It is a new fitness tracker with much hype already surrounding it owing to its ultra-sleek lightweight design. It has a bright display, good battery life, and it can track sleep, activities, and heart rate. For the price it is being offered for, it is definitely a steal. It may support cyclists and runners but lacks a GPS. it is a great choice when you seek a tracker that will not distract you from an active lifestyle.
- Wahoo Tickr Fit
This wearable device comes with an excellent heart rate tracker incorporating the latest technology so that you can get absolutely accurate calorie burn data and heart rate data for 30 hours. It is integrated with Bluetooth and can connect to smartphones easily. Its performance materials make sure that you feel no discomfort when you wear them all day long. The LEDs will show you when it is connected and active. This gadget works well with other fitness apps like Strava, Wahoo Fitness, and Apple Health.


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Konjac Mannan Garcinia Cambogia
Garcinia cambogia is a prominent weight loss supplement.
It is derived from a fruit of the very same name, additionally called Garcinia gummi-gutta or Malabar tamarind.
The peel of the fruit contains high amounts of hydroxycitric acid (HCA), which is the active ingredient thought to be in charge of the majority of its weight loss advantages (1Trusted Source).
This write-up discloses whether garcinia cambogia can help you drop weight and belly fat.
What Is Garcinia Cambogia?
Garcinia cambogia is a small, pumpkin-shaped, yellow or green fruit.
The fruit is so sour that it is generally not eaten fresh but rather utilized in food preparation (2Trusted Source).
Garcinia cambogia supplements are made from essences of the fruit’s peel.
The peel of the fruit contains high amounts of hydroxycitric acid (HCA), an active material that has actually been revealed to have some weight loss residential properties (3Trusted Source, 4, 5Trusted Source).
The supplements typically consist of 20– 60% HCA. Nevertheless, researches reveal that those with 50– 60% HCA may give one of the most profit.
Lots of high-quality human studies have checked the weight loss effects of garcinia cambogia.
What’s more, a lot of them show that the supplement can cause a small amount of weight loss (3Trusted Source, 6).
Generally, garcinia cambogia has actually been shown to trigger weight loss of regarding 2 pounds (0.88 kg) more than a sugar pill, over a period of 2– 12 weeks (3Trusted Source, 7Trusted Source, 8Trusted Source, 9Trusted Source, 10, 11Trusted Source, 12, 13Trusted Source, 14, 15Trusted Source).
That said, several researches have actually not discovered any weight loss benefit (9Trusted Source, 11Trusted Source, 16Trusted Source).
For instance, the biggest research– in 135 individuals– did not discover any distinction in weight loss between those taking garcinia cambogia and the sugar pill team (9Trusted Source).
As you can see, the proof is mixed. Garcinia cambogia supplements can generate moderate weight loss in some people– however their efficiency can not be guaranteed.
Exactly how Does It Aid Weight Loss?
There are 2 main manner ins which garcinia cambogia is believed to assist weight loss.
1. May Reduce Your Appetite
Research studies in rats reveal that those offered garcinia cambogia supplements tend to consume much less (17, 18).
Similarly, some human research studies have discovered that garcinia cambogia subdues cravings as well as makes you feel complete (5Trusted Source, 13Trusted Source, 14, 19Trusted Source, 20Trusted Source).
Its device isn’t fully understood, but rat researches recommend that the active component in garcinia cambogia can boost serotonin in the mind (5Trusted Source, 21Trusted Source).
Because serotonin is a well-known appetite suppressant, higher blood degrees of serotonin could decrease your hunger (22Trusted Source).
However, these results require to be taken with a grain of salt. Other researches have observed no difference in appetite between those taking this supplement and also those taking a placebo (10, 11Trusted Source, 12, 23Trusted Source).
These results might depend on each individual.
2. May Block Fat Production and Reduce Belly Fat
Most importantly, garcinia cambogia influences blood fats and the manufacturing of brand-new fatty acids. Konjac Mannan Garcinia Cambogia
Animal and also human researches show that it might reduce high degrees of fat in your blood and also minimize oxidative tension in your body (24Trusted Source, 25Trusted Source, 26, 27Trusted Source, 28Trusted Source).
One research study likewise recommends it might be particularly efficient at reducing the buildup of tummy fat in individuals that are obese (8Trusted Source).
In one study, reasonably overweight people took 2,800 mg of garcinia cambogia daily for 8 weeks and also considerably improved numerous risk elements for condition (14 ):
Overall cholesterol degrees: 6.3% lower
” Bad” LDL cholesterol levels: 12.3% lower
” Good” HDL cholesterol levels: 10.7% greater
Blood triglycerides: 8.6% reduced
Fat metabolites: 125– 258% even more secreted in the urine
The primary factor for these effects might be that garcinia cambogia inhibits an enzyme called citrate lyase, which plays an vital duty in the production of fat (2Trusted Source, 29, 30Trusted Source, 31Trusted Source, 32).
By preventing citrate lyase, garcinia cambogia is thought to slow or block fat manufacturing in your body. This may decrease blood fats as well as lower your risk of weight gain– two significant condition danger variables
Various Other Health Benefits
Animal and also test-tube research studies recommend that garcinia cambogia may also have some anti-diabetes impacts, consisting of (2Trusted Source, 14, 34Trusted Source):.
Decreasing insulin degrees.
Reducing leptin levels.
Improving blood sugar level control.
Increasing insulin sensitivity.
In addition, garcinia cambogia can enhance your digestive system. Pet research studies recommend that it assists safeguard versus belly ulcers as well as decrease damages to the inner lining of your digestive tract (35Trusted Source, 36Trusted Source).
However, these effects require to be examined better before firm conclusions can be drawn.Konjac Mannan Garcinia Cambogia