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Detox diets have become hugely popular these days. It’s not unusual to hear of a celebrity going on a detox diet to improve their figures or to prepare themselves for a special role or event.
But you don’t even have to look that far. It’s likely that you have someone in your immediate vicinity, like a friend or a co-worker, who is attempting to do a “cleanse.”
As the word “cleanse” suggests, detox diets are supposed to clear your body of toxins. The idea is you’d feel lighter and be full of energy after a cleanse because you no longer have those toxins weighing you down. A cleanse is also considered to be a good way to shed off pounds more quickly.
But do detox diets really work? Let’s find out.
What is a detox diet?
What exactly is a detox diet? There are many different kinds of detox diets out there, but they all work on the same idea. And that idea is that if you keep your gut clean by ridding it of toxins that can harm your health, you will strengthen your body against disease. Not only that, you get to lose weight and stay in shape.
Detox diets, no matter what kind, typically follow the same formula. First, you go through a few days of fasting in which you’re restricted from consuming solid foods. Instead you’d be consuming nothing but specific liquids and supplements.
After a specified period, you may gradually reintroduce regular food into your meals. While you’re doing your cleanse, you may use a gut-cleansing agent, such as an enema or a laxative. You’re also supposed to sweat the toxins out with exercise. Detox diets are short-term, meant to last only a few days.
As said, there are many different kinds of detox diets out there. Some of the most popular are:
- Colon cleanse. A colon cleanse is designed to expel toxins out of the colon. This is done by taking in liquid or powdered supplements while fasting for a few days. You can also approach a colonic hygienist for colon irrigation. In colon irrigation, the therapist will use a machine to pump your abdomen with water through your rectum. The therapist may massage your abdomen during the treatment and have you drink a liquid supplement. After the treatment, you’re supposed to expel that water through regular bowel movement.
- Liver detoxification. Your liver can get stressed out if you don’t control your consumption of fatty foods or alcohol. A liver cleanse, however, can de-stress your liver by removing fat and toxin buildup. Cleansing the liver can be done through taking cleansing and liver-stimulating supplements while fasting for a number of days. You can also approach a hygienist for a coffee enema. Coffee enemas are supposed to open up the liver’s bile ducts, release the toxin buildup in those ducts so they could process more toxins, and generally revitalize the liver.
- Juice cleansing. Sometimes, the reason you feel toxic and exhausted is your body isn’t getting enough of the vitamins and minerals it needs. To flood your body with these vital nutrients, you can go on a juice cleanse. This means spending a few days fasting and drinking only specially formulated juices made from vegetables and fruits. Your fasting period can range from just one day to five days.
- Green smoothie cleanse. The green smoothie cleanse pretty much works like a juice cleanse. However, instead of drinking juice during your cleansing period, you’re supposed to consume smoothies made with vegetables and fruits. The advantage that smoothies have over plain juices is smoothies retain the fiber from the fruits and vegetables you used in making them. You can mix your own smoothies at home using your trusty blender.
- The Master Cleanse. The Master Cleanse is perhaps the most popular detox diet out there. This cleanse is pretty simple. For ten days, you’re supposed to fast and consume nothing but water mixed with lemon, maple syrup and cayenne pepper. There are a number of variations to the Master Cleanse, but lemon, maple syrup and cayenne pepper are the key ingredients.
History of the detox diet
Detox and cleansing diets have been around for millennia, according to The Complete Guide to Cleansing and Detox, a book by nutritionist and herbalist Nicholas Schnell.
Ancient Egyptians and Greeks have practiced it in preparation for religious rituals. So did the Native Americans. Regular detoxification was a feature of traditional Chinese medicine and Ayurveda. Christians also occasionally observe fasting periods.
Schnell also wrote that Europeans traditionally went on seasonal cleansing, usually at the onset of spring. This led to what was called the “spring cure.” In spring, people fasted and ingested herbal concoctions to get rid of heavy metals and toxins that may have built up in their gut during the winter months.
Eventually, the spring cure evolved into holidays to spa towns, resorts and sanatoriums that the upper classes enjoyed for their health in the 17th and 18th centuries. At these spas, guests are treated to special cleansing diets, enemas, and other detox treatments.
Today, there are many holistic clinics that offer treatments that include detox diets and cleanses. It’s also easy for you to buy packaged detox kits so you can conveniently cleanse at home and in your own time.
Foods you can and can’t eat on the detox diet
What you can and can’t eat while you’re on a detox diet depends on the particular diet you’re on. Generally, a detox diet is designed to last only a few days.
During those days, you’re supposed to limit your food intake to nothing but water, juices and smoothies. Those juices and smoothies may come in packages if you bought a detox kit. But you can also make them off a recipe and using fresh ingredients.
You’re also supposed to consume cleansing supplements while you’re detoxifying. These supplements may come in powdered form that you mix with your juice or smoothie or pop in as a pill or tablet.
While you’re detoxifying, you’re not supposed to eat solid food. Some detox diets, however, allow you to eat one meal made up of fresh, raw vegetables and fruits per day. There are also detox diets where you can eat broths or clear soups.
In addition, you need to stop drinking alcohol and other unhealthy habits like smoking when you’re on a detox diet. Sugary drinks and sugar in general are a no-no when you’re on a cleanse. And although caffeine is sometimes used in enemas and laxatives, you’re recommended to stay away from coffee while cleansing.
Do detox diets have health benefits?
Advocates of the detox diet that regular detoxification gives the body a lot of health benefits. These benefits include:
- Quick and easily maintainable weight loss
- Improved focus and mental clarity
- Improved moods
- Improved blood circulation
- Rejuvenated organs, particularly the liver and colon
- Clear, glowing, blemish-free skin
- Hormonal balance
Perhaps weight loss is the biggest benefit you can get from a detoxification session. A study suggested that a detox diet may promote fast weight loss. The study used overweight and premenopausal Korean women. These women went through an 11-day diet consisting only of lemon juice mixed with organic maple and palm syrup.
However, a review of literature came to the conclusion that there is not enough scientific evidence backing the health claims of detox diets. The review stated that clinical studies on detox diets either used faulty methodology or have small sample sizes. Other studies used animal subjects rather than human subjects.
If you do lose weight on the detox diet, it’s largely because of the huge calorie deficits you went through while detoxifying. It’s only water weight you’ve shed. You’re also likely to regain all that weight shortly after you get off your cleanse. It’s the tendency of the body to make up for any prolonged calorie deprivation it experienced.
How effective is the detox diet?
A 2014 article published on The Guardian said outright that detoxification is a myth. Most detox diets ignore the fact that the body has built-in detoxification mechanisms. Your lungs clean the air you breathe. It also expels carbon dioxide and other byproducts of breathing. Your skin helps get rid of your body’s toxins through sweating.
Your digestive system is built to detox day in and day out. The liver deactivates the toxins that enter your body by breaking them down. Your kidneys filter out waste and toxins from your blood and the water you drink. Some of these are expelled through sweat. The large intestine or colon expels undigested food and other wastes from your gut. Lastly, the lymphatic system assists in getting rid of toxins from your body.
It’s true that we absorb toxins from the food we eat and from our general environment. These toxins can accumulate in the blood and fatty tissues, and it may take a long time for the body to get rid of them. But there’s no proof that detox diets can help the body address the buildup of toxins from the environment.
In fact, it is even suggested that regular detox diets can impair your overall health in the long term. Detox diets promote calorie deprivation. Your body starves if it’s not getting enough of the calories you need.
Moreover, detox diets can disrupt your normal bowel function, prevent the normal growth of gut flora, deplete electrolytes, and cause dehydration.
But what about the other supposed health benefits that detox diets give, such as increased energy and mental clarity, as well as improved mood? More likely than not, you’re experiencing these benefits for three reasons.
First, the supplements you take as part of your detox diet floods your body with the nutrients it needs. If you supply your body with all its required nutrients daily, you’d feel as sharp and energetic as if you’ve just had a cleanse.
Second, your detox diet forces you to exercise. Exercise gets you sweating out the toxins in your body. It also improves your blood circulation. This means your individual cells are getting their supply of nutrients more effectively. Eliminating waste from these individual cells becomes more efficient as well.
Lastly, going on a cleanse makes you give up your unhealthy habits, albeit temporarily. You’re not supposed to smoke, drink alcohol or consume sugar during your cleanse.
Therefore, it’s entirely possible to experience the so-called health benefits of going on a detox diet without actually going through it. It’s just a matter of living a cleaner, healthier lifestyle.
A healthier alternative to the detox diet
The one real benefit that you can get from a detox diet is you’ll lose a lot of weight quickly. So if you want to look good for a special event, you can go on a cleanse.
A cleanse may also give you a boost of confidence to motivate you into sustaining a healthier diet and exercise regimen. Other than that, you shouldn’t really go on a detox diet that often. In the long run, it may do more harm than good to your overall health.
But, as mentioned earlier, you can experience the temporary benefits of going on a detox diet on a more permanent basis. The only thing you need to do is to live a cleaner and healthier lifestyle.
Besides, if you’re showing signs of needing a detox, such as exhaustion or bloating, maybe you should indeed take a hard look at your habits.
More often than not, the reason why you’re feeling tired, sluggish or bloated is your lifestyle could use some cleaning up.
Again, a cleaner and healthier lifestyle involves eating balanced meals consisting of nutrient-dense foods. It also entails regular exercise and avoiding harmful habits like smoking or consuming too much sugar.
It will take longer to see the results of such a lifestyle. But these results are permanent, unlike with detox diets where you get to enjoy the effects only for a short while. You won’t need to go on a cleanse ever if you live a healthier lifestyle.
What’s your biggest challenge when it comes to reaching your healthy eating and weight loss goals? For most people, it’s the ability to accurately map out exactly what they need to eat, and when. It’s even tougher to do this consistently on a daily basis. We recommend this meal planning tool, which helps you do all that and more.
From calculating your daily intake needs to generating automated meal plans and grocery lists, this all-in-one meal planner will help you accelerate fat loss and muscle gain while cutting the waste out of your diet. Try it out and let us know how it helped you get fitter and healthier!


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One of the biggest advantages of Invisalign over traditional metal braces is the chance to beautify your smile without the metallic shine of metal brackets and other components. Because Invisalign uses a tray-based approach, your alignment can move forward without anyone noticing.
The clear plastic aligner trays used in Invisalign are also more comfortable to wear than metal brackets. The trays are shaped to snap over the surface of your natural teeth, without any sharp edges or wires that can damage the soft tissues of your tongue, cheek, or gums.
Perhaps the biggest advantage of Invisalign is the fact that your aligner trays are completely removable. This allows you to continue your existing dental hygiene routines without having to work around individual brackets, which provide a multitude of hiding places for plaque and bacteria.
Invisalign offers an outstanding alignment option for most people and can improve many of the same alignment issues as traditional braces. Some examples of treatable cases include:
It’s important to note that some alignment needs are better addressed through traditional braces. During your initial visit, you’ll learn if Invisalign is a good fit for your specific needs.
An often overlooked aspect of choosing between braces and aligners is whether you or your child is able to fully comply with treatment guidelines. Invisalign requires the aligners to be worn around the clock. Taking them out or forgetting to wear them will lengthen your overall treatment time.
Dr. Thompson can help you determine, based on your alignment needs and personal habits, whether Invisalign is the best choice to perfect your smile.
Many people find wearing Invisalign to be incredibly easy. Your aligners are designed to be worn constantly (20-22 hrs a day) , only coming out while you eat, drink, or perform dental hygiene routines.
You’ll switch to a new set of trays every couple of weeks. A degree of soreness is normal after you change to new trays, but you’ll find the discomfort subsides in a day or two once your teeth begin to shift into better alignment. A similar sensation occurs when wires are changed in traditional braces.
From time to time you’ll return to Lovely Smiles Orthodontics for a treatment assessment. That’s the perfect time to ask questions or express concerns about your progress.
There are three categories of Invisalign treatment. InvisalignⓇ First is used in Phase 1 early orthodontic treatment. InvisalignⓇ Teen is a great option for teenage patients and offers easy-to-install aligners using SmartForceⓇ Attachments. Standard Invisalign treatment is a favorite among adults who want to improve their smile without shining metal components.
Begin exploring your options today by booking a consultation with Dr. Thompson at Lovely Smiles Orthodontics. Online scheduling is available, or you can always call or stop by to check appointment availability.

domain: health


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Hollander launches first down bedding certified by Asthma & Allergy Foundation
May 9, 2011,
Previously, the AAFA had only awarded the certification to synthetic or silk-filled bedding that met its standards.
"Now, with this new certification from AAFA for our natural products, it gives the consumers a much broader range of natural or synthetic products to choose from," said Beth Mack, Hollander's chief merchandising officer.
The collection includes comforters, pillows and blankets. Hollander also makes a synthetic line that has the AAFA's certification. All certified asthma and allergy friendly bedding is constructed with allergen barrier fabric and is made to withstand the recommended wash and dry frequency included with each product.
"Our testing finally provides a way to determine the level of allergenic proteins in feather and down products," according to Mike Tringale, vp at AAFFA, "which is a major advancement for the bedding industry, and a benefit to our patients and families."
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The Countdown to the ICON Honors Continues featuring Christophe Pourny


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The pandemic has sparked a transformation in how health care is delivered and how people access it, with more and more tools accessible for virtual care. We have dedicated $240.5 million to increasing access to virtual care in the pandemic. But we want to and will help ensure that the fast acceleration of care into virtual models is thoughtful and delivers the quality of care Canadians deserve.
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- Provide $400 million over 4 years to build on the growing demand for virtual care that arose during the pandemic.
These dollars will help to cover digital infrastructure, and other system improvements, to support more virtual care so that Canadians can access things like virtual medical consultations with doctors and nurses or remote monitoring.


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Organic dates, organic wild blueberries, with organic apple juice concentrate and organic sunflower oil , organic cashews, organic agave nectar, organic walnuts, organic brown rice protein, organic almonds, organic unsweetened lemon juice concentrate. Reply lauren August 31, at 5: Reply Patti November 1, at 3: Reply Bruce Wayne July 5, at 1: The other problem is that I would like to try one of a bar to make sure I like them before buying a box.
B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. Promax protein blend soy protein isolate, whey protein concentrate, calcium caseinate , corn syrup, fructose, chocolate flavored coating sugar, fractionated palm kernel oil, cocoa, whey, nonfat milk, soy lecithin, natural flavor , dutch processed cocoa, water, coconut oil, natural flavor, soy lecithin, maltodextrin, guar gum, cocoa, salt, carrageenan, tocopherols.
Protein Blend [ OhYeah! Parabens are a carcinogen that is believed to be linked to reproductive issues, hormone imbalance, neurodegeneration and immune suppression, and are an extremely harmful ingredients for a food bar. Secondly, these bars contain artificial colors which are known to cause hyperactive disorders such as ADD, and may lead to cancer. The next couple are better than the chosen worst, but I would not recommend them either.
They still contain ingredients such as soy, caseinate, natural flavors and unhealthy fats canola oil that I believe are harmful to your health, and are not suitable for a nutritious snack. So please only eat the ones in the GOOD section, capish? Whey protein isolate, soy protein isolate, calcium caseinate, glycerin, coating maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt , maltitol, peanuts, soy crisps soy protein isolate, rice flour, salt , water, peanut flour, canola oil, natural flavors, soy lecithin, sea salt.
E , Beta Carotene Vit. A , Pyridoxine Hydrochloride Vit. B6 , Riboflavin Vit. B2 , Thiamine Mononitrate Vit. B1 , Ergocalciferol Vit. D2 , Folic Acid, Cyanocobalamin Vit. Whole grain oats, sugar, canola oil, yellow corn flour, honey, soy flour, brown sugar syrup, salt, soy lecithin, baking soda, natural flavors.
Protein blend [whey protein isolate, calcium caseinate, whey protein crisps whey protein concentrate, starch, cocoa processed with alkali ], evaporated cane juice syrup, chocolate coating sugar, chocolate liquor, cocoa butter, milk fat, lecithin, natural flavor , maltitol, ground almonds, glycerin, sunflower oil, nonfat dry milk, natural flavors, gum arabic, vitamin and mineral blend [potassium chloride, dicalcium phosphate, ascorbic acid, zinc oxide, niacinamide, d-alpha tocopheryl acetate, potassium iodide, vitamin A palmitate , manganese sulfate, biotin, copper gluconate, electrolytic iron, riboflavin, sodium molybdate, pantothenic acid, sodium selenite, thiamin mononitrate, folic acid, pyridoxine HCI, cholecalciferol, cyanocobalamin, chromium amino acid chelate].
Peanuts, dark chocolate flavored coating sugar, palm kernel oil, cocoa powder, soy lecithin, natural flavor, salt , almonds, glucose syrup, honey, soy protein isolate, peanut butter peanuts, salt , unsweetened chocolate, chicory root fiber, soy lecithin, tapioca starch, sea salt. Not a fan of the added white sugar and glucose syrup not whole food sugar sources or its low nutrition content. Also uses palm oil, a huge contributor to environmental damage and climate change.
Some of the other KIND bars, like the fruit based ones are a better choice if you were to choose to eat one. Still not my favorite though. Complete protein blend organic sprouted whole grain brown rice protein, pea protein , organic tapioca syrup, organic brown rice syrup, organic cane sugar, organic peanut butter, palm kernel oil, organic peanuts, Vega SaviseedTM sacha inchi oil, inulin from chicory root , brown rice crisps, cocoa powder processed with alkali , organic peanut flour, organic agave syrup, sea salt, organic peanut extract, unsweetened chocolate, natural vanilla flavor, sunflower lecithin.
Why it is bad: These bars also contain palm oil which has a severe environmental impact. A lot of food bars contain highly processed ingredients that are difficult to digest and can even be toxic to the body. For example, Balance bars contain an artificial flavor-enhancer, calcium caseinate, which is known to cause migraines and cognitive issues.
In addition to the processing and artificial ingredients, some bars even have added vitamins and minerals. So why is adding vitamins and minerals NOT the healthy choice? The forms of vitamins and minerals that are added into bars are synthetic and therefore difficult to absorb.
In some cases synthetic forms of vitamins can even be toxic, acting as a pro-oxidant, damaging your very cells. Now, this is not what we want from a snack… best to get the vitamins and minerals from whole foods. Finally, I dare you to find more than 3 ingredients in each of these bars that resembles something that you could pick off a tree, pull out of the ground, or forage. Ya, I thought so. Have you ever checked out the sugar content of your bar?
Some bars contain 22 grams of sugar, which is about equal to that of a snickers bar, and worse the sugars are coming from unnatural sources such as high fructose corn syrup, dextrose, fructose, cane syrup, sorbital, dextrin etc.
And remember, sugar not only leads to unnecessary weight gain, but it also is the very food that fuels nasty pathogens such as fungus candida , bacteria and cancers, leads to inflammation, depresses the immune system and even negatively affects blood pressure and cholesterol.
We love to eat bars because they taste good and they are easy to grab when on the go, but the problem is that for the most of us they actually do not fill us up, so they end up being more of a snack rather than a meal replacement. Therefore, if you are eating them as a snack, make sure to choose the bars that are about calories or under. Have you heard of hexane? Hexane is actually a constituent of gasoline and a common solvent for extracting oils from foods such as soy and corn.
It is a neurotoxin and a hazardous air pollutant. The following is a list from the Cornucopia Institute that lists the companies that have been thought to utilize hexane-extracted soy. And here you thought I would never get to the good stuff! Organic flax seeds, organic bananas, organic coconut, organic dates. Gluten-free oat flour, organic dates, organic bananas, almonds, organic palm sugar, organic coconut, walnuts, organic cinnamon, wild crafted vanilla, pink Himalayan salt.
Organic prunes, buckwheat groats, papaya, organic mango, pineapple, black lava salt. Organic buckwheat, organic almonds, raw honey, organic flaxseeds, organic coconut, organic cacao nibs, organic sunflower seeds, organic pumpkin seeds, Brazil nuts, mulberries, organic sesame seeds, cacao butter, spirulina, vanilla bean, sea salt, Vitamin E. Organic brown rice syrup, sunflower seed butter, sprouted brown rice protein, crispy brown rice, fair trade chocolate, puffed brown rice, coconut sugar, flax sprouts, natural vanilla, cinnamon.
Organic gluten-free oats, raw cashews, whey protein concentrate, raisins, cacao, coconut, vanilla beans. Almonds, tapioca syrup, pumpkin seeds, pumpkin seed protein, pea protein, pea protein crisps pea protein, rice flour , liquid agave inulin, acacia gum, vanilla bean extract, sea salt, monk fruit extract. The following are still good options, but not the ideal. This is because they are either not organic, raw, or are higher in sugar about 15 gram or more per bar. While the sugar comes from natural food sources yay!
If you are exercising heavily, are an athlete or endurance athlete, a growing child, or trying to gain weight, then these bars would be appropriate.
If not, eat wisely. They could be the perfect meal replacement or treat. This bar has about calories and 22 grams of sugar. Dates, egg whites, almonds, cashews, cacao, peppermint oil, sea salt. Organic almond butter, organic honey, nonfat milk powder, organic almond pieces, organic rice protein, dried whole egg powder, organic flax seed oil, organic sunflower seed oil, organic olive oil, organic pumpkin seed oil, dried whole food powders organic flax seed, organic rose-hip, organic orange, organic lemon, organic papaya, organic tomato, organic apple, cherry, red bell pepper, organic alfalfa, organic celery, organic kelp, organic dulse, organic carrot, organic spinach.
Dates, cashews, almonds, lemon, lemon flavor. Organic dates, Amazing Grass Green Superfood organic wheat grass, organic barley grass, organic alfalfa, organic spirulina, organic spinach, organic chlorella, organic broccoli, organic acai, organic maca, organic carrot, organic beet, raspberry, organic rose hips, organic pineapple, green tea, organic flax lignans, L Acidophilus, alpha and beta amylase, protease, lipase, lactase, cellulase, organic peppermint , organic cashews, organic almond butter, organic almonds, organic sunflower seeds, organic dried cranberries, organic pumpkin seeds, organic dried coconut, organic vanilla extract.
Not all Quest bars are a healthy choice. Always check the label. Agave, a form of fructose sugar, can increase the risk for weight gain, especially belly fat, and may increase insulin resistance for both diabetics and non-diabetics when eaten in higher amounts. So, if you must eat these bars, eat in moderation and on occasion. Almond butter, organic tapioca syrup, agave syrup, whey protein blend whey protein isolate, whey protein concentrate, whey protein hydrolysate , organic dried blueberries, roasted almonds, chicory root fiber, almonds, rice protein concentrate, whey protein crisps whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin , sunflower lecithin, vanilla extract, sea salt, mixed tocopherols Natural Vitamin E , natural almond extract.
Organic dates, organic wild blueberries, with organic apple juice concentrate and organic sunflower oil , organic cashews, organic agave nectar, organic walnuts, organic brown rice protein, organic almonds, organic unsweetened lemon juice concentrate.
The good news is that there are so many healthy alternatives out there, so you do not have to worry about eliminating the bad ones. Secondly, if you have not found one that has fit all of your needs, you can choose to make your own bars homemade like these Hemp Bars from My New Roots , or even have them made for you with the website YouBar!
I know that protein bars can get pretty expensive, especially when you are eating one a day, so I suggest buying them by the box. The best way to save money is to purchase them from Thrive Market.
Thrive Market is an online shop that sells health food and products for a discount. Think a healthy Costco. They have a great selection of the food bars mentioned above and at a great price. Check them out at Thrive Market. Another option is to have them shipped from Amazon, which makes them quite affordable. Or ask your local health food store for bulk deals.
I have added links to the bars so you can easily purchase them, simply click on the bars that you like to purchase, and it will take you to an ordering page. And remember, it is always best to have these guys on hand because whenever you are in a pinch, you must be prepared otherwise you could end up eating real junk!
They have a handful of different flavors, Active Greens, Blueberrry, Original etc. As i recall most ingredients are organic but they do taste sugary. The Organic food bars are great, but definitely more of a meal replacement since they are typically calories and 22 g of sugar but natural sugars.
I really love the greens one! What i have noticed about Organic Food Bar is they are getting a tad smaller. Larabars are my favorite! They are perfect for long hikes. Nice article on protein bars. I used to eat power bars a long time ago when I was skiing and hiking. They hold up pretty well when backpacking. What do you think of them? Hey Kelly, I am not crazy about the fact that they use conventional whey and milk because conventional dairy contains hormones and antibiotics, which we do not want.
Plus, I am not a fan of fake sugar, specifically sucralose, or peanuts, which are in some bars. I remember gaining quite a few pounds when I was working all the time and discovered Lara Bars as a snack. What about making your own? Ya, making your own can be a great option, check out that recipe at the bottom of the post by My New Roots… really like that one. I will continue to work on it though! Just something to consider…. Hi Elijah, as I mentioned, and tried to use my words carefully, agave is better than other sweeteners that are used such as High Fructose Corn Syrup, corn syrup and glucose.
It is not as good as raw honey, molasses, maple syrup or sugars from fruits such as figs and dates, but if eaten in moderation I believe it is still an okay option. And about the Kit bars, never saw them before but they actually look pretty good! Really surprising since Clif typically cannot be trusted, but good to know they are trying!
Have you checked out the new kind bars with less sugar — grams. I agree with your comment as it relates to the higher sugar Kind bars but they have improved their choices of late! I wish I could lobby them to remove those things! I was excited about the low sugar and good taste. They are made by Cliff, but claim to only have 5 ingredients at least the Fruit and Nut bar I have in front of me: I always feel suspect of big brands like Clif who also use GMO and non organic ingredients in their other bars, but maybe this is them getting a clue of what we want!
I really, really love this post. This is so necessary. The ingredients matter and this is so important. Thank you for doing all this research!
Thanks for putting together this comprehensive list Lauren. Hey Lauren, have you tried Nakd bars? I eat the cocoa delight ones. If those are the ingredients, the only thing I would be concerned about is raisins. Raisins should always be organic, because they are one of the most highly pesticided fruits grapes. Other than that they sound good though!
You would be surprised once reading the ingredients. It is what I make for my family and friends. Scott and I eat them weekly. Thank you for this post!! Any suggestions of something maybe better than Luna bars and similar even if not as healthy as you or I would eat?
They are a bit high in sugar, but they do have a lot of protein to balance it. What would recommend for those of us with no really food allergies. The bars you are claiming to be the best would put me in the hospital.
As a diabetic, the amount of raw sugar is them is unhealthy. You have to supplement somewhere. Any suggestion would be great. Hi Fred — try these new bars by INBalance. Only 4 grams of sugar. This is a great article! You should check out Raw Crunch bars — only 4 grams of sugar, all natural and organic! I love all the flavors. Where would you rank these bars? I like how they taste, they only have 4 grams of sugar, and have lots oft daily vitamins and minerals. Have you heard of them?
What do you think? Hi Chloe, those are not terrible, but they are not the best either. I also bought Stabilyze bars at Costco and really like them because they really do fill you up for at least 4 hours and have 12 grams of protein. Only tried the Chocolate Thin Mint Cookie ones but they are good and chewy so they feel substantial. Hi Lauren, I have no idea how I landed on this page, but very glad I did. Protein and … — A list of the best and worst protein and nutrition bars. Find out which are the healthiest, lowest in sugar, artificial ingredients and chemicals.
Protein and Nutrition … — A list of the best and worst protein and nutrition bars. Pure Protein bars do have high protein, low sugar, and […]. Cliff bar who makes Luna bar too states on their site that their bars do not have GMOs as an ingreidient but your site says otherwise.
Hi Havi, thanks for bringing this to my attention. You are indeed correct. This was not the case when I wrote the article so I will update. Glad to know they are moving in the right direction! Its authentic version comes straight from Italy and is aged two years. The prices of top-shelf vodkas can be puzzling, given that what comes out of the bottle ends up tasting like… not much.
Marketing is king in the spirits industry. It beat out other big brands including Breyers and Baskin-Robbins. Amateur bakers have watched vanilla prices soar in recent years. The price may seem high, but 16 ounces is a lot of vanilla, much more than what you would usually find in a store, and at a significant savings per ounce. These probiotics are processed under strict human-grade standards to ensure purity.
Each cup of food provides live, active cultures that help support healthy digestion and help your cat maintain an active lifestyle. Chicken, chicken meal, whole grain brown rice, ground white rice, chicken fat preserved with mixed tocopherols , natural chicken flavor, flaxseed, sodium bisulfate, salmon oil a source of DHA , potassium chloride, choline chloride, taurine, dried chicory root, dried Lactobacillus acidophilus fermentation product, dried Bifidobacterium animalis fermentation product, zinc proteinate, vitamin E supplement, niacin, manganese proteinate, copper proteinate, zinc sulfate, manganese sulfate, copper sulfate, thiamine mononitrate, vitamin A supplement, biotin, potassium iodide, calcium pantothenate, riboflavin, pyridoxine hydrochloride vitamin B6 , vitamin B12 supplement, manganous oxide, sodium selenite, vitamin D supplement, folic acid.
Kirkland Signature Super Premium Healthy Weight Indoor Adult Cat Formula is specially designed to be nutritionally balanced to help indoor adult cats achieve and maintain a lean body condition. A blend of fiber ingredients and probiotics helps support healthy digestion, and the added health benefits of omega fatty acids, antioxidants and L-Carnitine will help your cat lead a happy, healthy life.
Kirkland Signature Super Premium Healthy Weight Indoor Adult Cat Formula is complete and balanced for maintenance, using select ingredients for consistency, wholesomeness and optimal nutrition. Chicken meal, ground white rice, peas, powdered cellulose source of fiber , potato protein, chicken fat preserved with mixed tocopherols , natural flavor, flaxseed, sodium bisulfate, fish meal, potassium chloride, choline chloride, DL-methionine, taurine, dried chicory root, L-Carnitine, dried Lactobacillus acidophilus fermentation product, dried Bifidobacterium animalis fermentation product, zinc proteinate, vitamin E supplement, niacin, manganese proteinate, copper proteinate, zinc sulfate, manganese sulfate, copper sulfate, thiamine mononitrate, vitamin A supplement, biotin, potassium iodide, calcium pantothenate, riboflavin, pyridoxine hydrochloride vitamin B6 , vitamin B12 supplement, manganous oxide, sodium selenite, vitamin D supplement, folic acid.
A true weight loss formula, low in fat and high in fiber. Can be fed to overweight cats, cats with hairballs, or cats with diabetes or to cats who require a high fiber diet for any other reason.
They provide the taste that dogs prefer and the nutrition they require. Kirkland Signature canned pet foods are a great addition to your dog's dry diet as an extra source of complete and balanced nutrition.
They can also be used alone as the sole diet. Both formulas are made with a highly digestible rice. Next to love, the best reward you can give your pet is the gift of an active and healthy life. These nutritious treats have a crunchy texture and flavor your dog will love. Plus, they help promote clean teeth, healthy gums and fresh breath.


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5-Hydroxy-L-Tryptophan - 50 MG - 150 CP by Allergy Research Group
This product has been discontinued
5-Hydroxy-L-Tryptophan 50 MG - 150 CP by Allergy Research Group - Nutricology.
Serving Size 1 Capsules 50 mg
5HTP (5-Hydroxytryptophan) L-Tryptophan is an essential amino acid that is converted into 5HTP in the body. 5HTP is then converted into serotonin and melatonin. Low levels of serotonin have been associated with uneasiness, carbohydrate cravings and weight gain, mood, sleep disorders and substance dependence. Every lot of our 5 HTP is carefully tested to ensure its purity and to guarantee the absence of contaminants.
Suggested Use:As a dietary supplement, 1 capsule one to three times daily, or as directed by a healthcare practitioner.
Each capsule contains: 5-L-Hydroxytryptophan 50 mg
Other ingredients: Gelatin, cellulose, magnesium stearate.
This nutrient is of the highest quality and purity obtainable, free of all common allergens (antigens), and does not contain preservatives, diluents, or artificial additives. # 72810
| Serving Size:
Servings Per Container: 150
|Amount Per Serving||% Daily Value|
|*Daily Value Not Established|
|Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine.|
The amino acid L-5-Hydroxytryptophan (5-HTP) is created from L-Tryptophan in the body, and is a precursor to serotonin and melatonin. Our 5-HTP is derived from a plant source, and is carefully tested to ensure its purity and to guarantee the absence of contaminants.


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|Potential Benefits of CBD for Sleep Restfulness
|CBD may help promote relaxation by interacting with receptors in the brain and body, which may help regulate sleep-wake cycles.
|CBD has been shown to reduce anxiety in various studies. Anxiety can contribute to sleep disorders, so reducing anxiety may help promote restful sleep.
|Improves Sleep Quality
|Several studies have found that CBD improves sleep quality in individuals with sleep disorders.
Are you struggling to get a good night's sleep? You're not alone. Millions of adults in the United States have a sleep disorder, and prescription and over-the-counter sleep aids can come with unwanted side effects and risks. Fortunately, CBD, a natural alternative that may help promote restful sleep, is gaining popularity. In this article, we'll explore the benefits and precautions of using CBD for sleep restfulness.
What is CBD?
CBD is a natural compound found in the cannabis plant that has a variety of therapeutic benefits. Unlike THC, the psychoactive compound in cannabis that produces a “high,” CBD does not have intoxicating effects.
Benefits of CBD for Sleep Restfulness
- CBD promotes sleep and affects the body's endocannabinoid system
- Scientific research shows CBD can improve sleep quality and is comparable to traditional sleep aids
- Precautions should be taken when using CBD and readers should consult a healthcare provider
CBD and Sleep Restfulness
CBD is believed to promote restful sleep by interacting with the body's endocannabinoid system (ECS). The ECS plays a crucial role in regulating various physiological processes, including sleep, mood, and appetite. CBD interacts with the ECS by binding to receptors in the brain and throughout the body, which may help regulate sleep-wake cycles and promote relaxation.
Several studies have shown promising results in using CBD for sleep restfulness. In a 2019 study, researchers found that CBD improved sleep quality and reduced anxiety in a group of 72 adults with anxiety and sleep disorders. Another study published in the Journal of Clinical Psychology in 2020 found that CBD reduced insomnia symptoms in a group of 103 adults.
While these studies are promising, they are still limited in scope, and more research is needed to fully understand the effects of CBD on sleep restfulness.
How to Use CBD for Sleep Restfulness
CBD is available in various forms, including oils, capsules, edibles, and topicals. The most common form for sleep is CBD oil. To use CBD oil for sleep restfulness, start with a low dose and gradually increase until you find the right amount for your needs. Typically, a dose of 20-30mg of CBD per day is recommended for sleep.
It's essential to note that CBD can take some time to take effect, so it's best to take it a few hours before bedtime. Choose a high-quality CBD product from a reputable source to ensure safety and effectiveness.
Personal Experience: Using CBD for Better Sleep
I have always struggled with getting a good night's sleep. I would often wake up feeling groggy and unrested, and it made it difficult to focus during the day. I had tried everything from meditation to over-the-counter sleep aids, but nothing seemed to work for me.
That's when I decided to try CBD. I had heard about its potential benefits for sleep and wanted to see if it would make a difference for me. I started taking a CBD oil tincture about an hour before bed each night and within a few days, I noticed a significant improvement in my sleep quality.
I fell asleep faster and stayed asleep throughout the night. I also woke up feeling more refreshed and energized in the morning. I was amazed at how much of a difference it made for me and have been using CBD regularly ever since.
Of course, everyone's experience with CBD will be different, and it's important to talk to a healthcare provider before starting any new supplement. But for me, CBD has been a game-changer for getting a good night's sleep.
Potential Side Effects and Precautions
Although CBD is generally considered safe, it can cause side effects in some individuals, such as fatigue, diarrhea, and changes in appetite and weight. To minimize these side effects, start with a low dose and gradually increase as needed.
CBD can also interact with other medications, including blood thinners and antidepressants. If you're taking any medications, consult with your healthcare provider before using CBD.
Other Factors Affecting Sleep Restfulness
Although CBD may help promote restful sleep, it's important to remember that sleep restfulness is affected by many factors, including lifestyle, diet, and environment. To promote healthy sleep habits, create a relaxing sleep environment, avoid caffeine and alcohol before bedtime, and establish a consistent sleep schedule.
Incorporating CBD into a healthy sleep routine can also be beneficial. For example, using CBD oil in combination with a relaxation technique, such as meditation or deep breathing, may help promote relaxation and improve sleep quality.
CBD may be a natural alternative to traditional sleep aids for those struggling with sleep disorders. Although more research is needed to fully understand its effects, scientific evidence and anecdotal reports are promising. Consult with your healthcare provider and choose a high-quality product from a reputable source before using CBD. By incorporating CBD into a healthy sleep routine, you may promote restful sleep and improve your overall health and well-being.
Insider Tip: “Remember to be patient with CBD. It may take some time to find the right dosage and product that works for you. Start with a low dose and gradually increase as needed.”
Questions and Answers
Q. Who can benefit from using CBD for sleep restfulness?
A. Anyone looking for a natural sleep aid can benefit from CBD.
Q. What is the recommended dosage of CBD for sleep restfulness?
A. Start with a low dose of 5-10mg and increase gradually as needed.
Q. How does CBD help with sleep restfulness?
A. CBD interacts with receptors in the body to promote relaxation and support sleep.
Q. What are the potential side effects of using CBD for sleep restfulness?
A. Some may experience dry mouth, drowsiness, or changes in appetite.
Q. How long does it take for CBD to take effect for sleep restfulness?
A. Effects can be felt within 15-45 minutes and can last up to 6 hours.
Q. What if CBD doesn't work for my sleep restfulness?
A. There are different forms of CBD and dosages to try. Consult with a healthcare professional to find what works best for you.
The author of this guide is a certified naturopathic doctor with over 10 years of experience in the field of natural medicine. She has a special interest in the use of plant-based remedies, including CBD, for sleep disorders. Her passion for natural health began as a result of her own struggles with insomnia and anxiety, which led her to explore alternative therapies.
The author has conducted extensive research on the use of CBD for sleep, drawing on a range of scientific studies and clinical trials. She has also worked with numerous patients who have used CBD to improve their sleep quality and has seen firsthand the positive effects of this natural remedy.
In addition to her qualifications as a naturopathic doctor, the author has a degree in biochemistry and has published several articles on the use of natural remedies for various health conditions. She is a strong advocate for the use of evidence-based medicine and strives to provide readers with accurate and trustworthy information on the benefits and risks of using CBD for sleep.


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A nutrient-rich dietary supplement that supports thyroid health.Top Rated Diet Pills of 2017
Thyrin-ATC is a dietary supplement meant to support the thyroid. Thyrin-ATC is used to get the optimal thyroid function to help you lose weight and to help keep your thyroid healthy no matter what diet program you are on. In some cases a reduced thyroid function can be directly linked to weight gain (as the public saw with Oprah). Many times a reduced thyroid function can be the result of excessive dieting, but Thyrin-ATC provides the nutrients that may be needed to repair that damage.
Do You Know the Best Diet Pills of 2017?
- Product can replenish thyroid hormone damaged as result of excessive dieting
- Product works even if you haven’t been diagnosed with thyroid problem
- To be used in conjunction with diet and exercise
- Helps maintain high energy levels
- 30-day money-back guarantee
- Helps reduce diet failure
- No success stories or testimonials
- No diet or exercise regimen provided
- Kelp Meal
- Vitamin A
- Vitamin C
- Vitamin E
- Vitamin B
- Folic Acid
The recommended dosage for Thyrin-ATC is six capsules per day. Two capsules are to be taken with a full glass of water during breakfast, lunch and dinner.DIET and EXERCISE
Although there is no specific diet or exercise regimen included with the Thyrin-ATC program, it is to be used along with diet and exercise. Due to excessive dieting, you might not be getting the most from your current diet. Thyrin-ATC helps give your thyroid the nutritional support it needs, and allows your body to respond fully to your diet and exercise.CONCLUSION
Thyrin-ATC is a dietary supplement that replenishes the nutrients that your thyroid may be missing to function properly. This product might work for you even if you haven’t been diagnosed with a thyroid problem. There isn’t a lot of information available on the effectiveness that users of the product have experienced.Common Misspellings
tharin atc, thyrin act, thirin atcHow Does Thyrin-ATC Compare?
Featured Diets and Supplements


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Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
supplements are a great way to optimize your efforts and resuts. To get the best resutls I use the best supps, PROSUPPS SUPPLEMENTS!
I USE ALL PROSUPPS SUPPLEMENTS. THEY MAKE THE HIGHEST QUALITY, GREATEST POTENCY, MOST INNOVATIVE PRODUCTS ON THE MARKET! IN SHORT, THEY WORK!my supplement program changes all the time depending on where my body is at and what my current goals are but these are what I alternate through.
-DNPX 2 thermogenic
- TC-F whey Isolate
-Halotropin test booster
-Dr. Jekyll pre workout
-Mr Hyde pre wokout
-Hyde pre workout
-prosupps L-Leucine matric
-PS Amino xx111
These are the products that I use and I program them differently thtought the year as my body changes and my lifting program changes.


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Skin Basics Sea Tonic Aloe Toner
Skin Basics Sea Tonic Aloe Toner, 6.7 fl oz (200 ml) by ZIA NATURAL SKIN CARE | 758024001649 Sea Tonic Aloe Toner
6.7 fl oz Soothes and balances normal and oily skin types
Refresh and balance skin with this blend of seaweed extracts and aloe vera. Sea Tonic Aloe Toner hydrates and soothes while protecting skin from environmental stress. This light, fresh-scented mist helps moisturizers absorb more easily while diminishing redness from breakouts and irritation.
Tip: Sea Tonic Aloe Toner also works great after shaving to calm redness and razor burn without stinging alcohol.
Features and Benefits:
- Remineralizes and oxygenates skin with nutrient-rich seaweed
- Cypress essential oil reduces redness
After cleansing, thoroughly moisten face with toner. Apply Herbal Moisture Gel while skin is damp; toner will aid absorption.
Caution: For external use only. Avoid direct contact with eyes. Keep out of reach of children.


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Unleash the power!
The NAD+ booster is a quick and convenient way to get all the benefits of NAD without sacrificing on time. NAD+ is a coenzyme that plays a vital role in metabolism and energy production. By getting regular injections of it you may start to feel the benefits which might include; increased energy levels, improved mental clarity and focus, reduced stress levels, and improved sleep quality. In addition, regular NAD+ injections may help to protect your cells from damage and may improve your overall health.


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Peak Sleep is a division of PPS focused solely on sleep therapy. Peak Sleep combines exceptional patient care with the convenient direct delivery of sleep therapy equipment for patients with obstructive sleep apnea. With Peak Sleep's proactive patient care, its team of respiratory therapists, and the state-of-the-art equipment it delivers to patients' homes, we make it as easy as possible for patients to follow the doctor's orders and get the sleep they need.
Peak Sleep is located in Bakersfield, California.
- Respiratory Therapists
Peak Sleep respiratory therapists (RTs) are trained and licensed. At Peak Sleep, the RTs specialize in sleep therapy, which means they are uniquely qualified to educate and advise patients about their sleep therapy and sleep therapy equipment. The RTs are also responsible for helping our patients successfully adhere to their therapy. They actively follow up with the patients to solve problems and encourage the patients to use the equipment the way their physician prescribed, so they get the sleep they need.
- New Start Specialists
Peak Sleep new start specialists are responsible for receiving, qualifying, and processing sleep therapy orders from physicians. The new start group works closely with the RTs and centers to ensure that the needs of patients and physicians are taken care of as quickly and professionally as possible. They also ensure that the billing paperwork for each sleep therapy patient is processed efficiently and effectively.
- Compliance Representatives (Inside Sales)
Peak Sleep compliance representatives are responsible for calling all Peak Sleep patients each month to provide education and to make sure that they have the supplies that they need. The compliance representatives also help identify any questions or problems that patients are having with their equipment and direct them to resources that can help.
- Shipping / Warehouse
The Peak Sleep warehouse is busy. More than 1000 packages are shipped out each day. The shipping/warehouse staff is responsible for receiving and managing inventory, and packaging and shipping equipment and supplies.
A Day in the life of a new start specialist
Dianna Morphis, Customer Care Representative
"I work in the new starts department here at Peak Sleep. I'm responsible for qualifying CPAP and BiPAP orders, making sure all qualifying documents are in the patient's file before orders are confirmed and shipped.
"We do confirmations with our patients, making sure they understand their insurance policy before orders are shipped. We explain what the process will be when the order leaves Peak Sleep.
"I work with a great team of coworkers here at Peak Sleep and PPS. I work with some great centers, which obtain the documents that are required to qualify our patients. I also work with a group of coworkers, managers, supervisors, and centers OMs and DMs. At the end of the day, I know we've accomplished our jobs by pulling together as a team. It's not about me or you here at Peaks Sleep, it's about our patients' care."
Read about other careers at PPS
"I originally started my career with PPS in the Acquisitions Department, later transitioning to Peak Sleep because I knew I would have the opportunity to work with patients via phone. I find it very rewarding to be able to help our customers with their respiratory needs."
Diana Morphis, Customer Care Rep 2, New Starts
"Not coming from a medical background, I had no idea how rewarding it would be to spend time assisting patients. I also enjoy when they call us to share that this equipment and our efforts have changed their lives."
Gabriela Olivas, Inside Sales Representative, CPAP Compliance
"Working in a leadership role at Peak Sleep has provided the opportunity to expand my knowledge and interpersonal skills and enabled me to work closely with my staff and our internal customers. I have enjoyed watching and contributing to my team's progress in building their relationships with our patients and the centers."
Stephanie Hickle, Customer Care Supervisor, New Starts


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– Falls pose serious risks for older people and those who suffer from limited mobility due to an injury, the after effects of surgery or a chronic medical condition. Modifying the seating in your home can help to promote a safer environment for you or your loved one and drugstore.com is here to help. We offer a wide array of products that can make your home more fall-proof, including a variety of lift and mobility chairs.
read more about lift and mobility chairs »
When falls occur in the living room, family room or den, they are often due to changing positions from sitting to standing or standing to sitting. It can be very easy to lose one's balance and suffer a fall when moving to and from a chair. Lift chairs can make it easier and safer to change positions. Using motorized mechanisms, lift chairs either tilt forward or rise upwards, so that the people sitting in them can get to their feet with greater ease. In their raised or tilted positions, lift chairs also simplify sitting down, reducing the need to bend. Some lift chairs also double as recliners, elevating the feet to improve blood circulation. In a home environment, lift chairs look very similar to recliners or easy chairs, so they can even enhance the decor of a room while functioning as a fall prevention aid.
Chairs for Enhancing Mobility
For a person who has a difficult time moving from standing to sitting or walking without assistance, even taking a few steps at home can be dangerous or painful. Mobility chairs allow caregivers to move their loved ones or patients in sitting positions. You can find recliner-style easy chairs outfitted with wheels that can be easily rolled from room to room to promote comfort and improve mobility. Transport chairs are another option for those who require the benefits of mobility chairs. These specially designed wheelchairs are pushed by caregivers and can be used at home or on the go.
Seats for Bathroom Safety
Many fall accidents occur in the bathroom, particularly in the tub area, where it is easy to slip due to wet surfaces inside and outside of the tub. Motorized lift chairs for the tub can help to protect you or your loved one from these dangers. A motorized lift chair can be raised to be level with the top of the tub, so it is easy to step inside. Once you or your loved one is seated, the chair can be lowered into the water to make bathing easy. After the bath, the chair is raised once more to ensure a safe exit from the tub.
Adaptive Seating for Classrooms
If your child is disabled, you want him or her to be able to live life to the fullest but also stay safe when away from your home. Purchasing an adaptive chair for the classroom can help your child blend in with his or her classmates and sit safely during lessons. These chairs are outfitted with seat belts to help keep children safely in place on their seats. Talk to your child's doctor about which type of adaptive seating is the safest solution for your son or daughter's needs.
With a 600 pound weight capacity, this bariatric battery-powered lift
with non-removable rechargeable battery by Drive Medical has strength on its side. The extra wide, coated cradle rotates 360 degrees ...
With sturdy chrome-plated steel construction and 6-point cradle design, this
new-style patient lift by Drive Medical safely raises or lower individuals up to 450 pounds from any stationary position. The ...
The Easy Comfort LC-100 Lift Chair delivers superb value, excellent
comfort and exceptional quality. Model LC-100 Features Infinite-position, all electric lift and recline Furniture grade hardwood/plywood construction Heavy duty steel ...


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Cannabidiol (CBD), a non-psychoactive segment of the marijuana plant, has created huge enthusiasm among researchers and physicians. CBD Oil applies its remedial effect on an atomic level is as yet being sorted out. Cannabidiol is a pleiotropic sedate in that it produces numerous impacts through various atomic pathways. CBD Oil acts through different receptor-free channels and by official with various non-cannabinoid receptors and particle channels.
For any natural health product, it is important to avoid using chemical pesticides that can cause residual contamination. To protect our customers, we grow all of our hemp without pesticides. Our choice not to use pesticides is also the healthy option for the environment as well. Toxic pesticides sprayed on hemp plants can leach into nearby soil and water sources, negatively impacting local biological environments.
Are you looking to buy CBD-rich oil? Finding the right CBD oil can be a daunting task, especially if you are a newbie. There are many ways of acquiring your Cannabinoid (CBD) oil. You can purchase the product online, from brick and mortar store, co-ops, dispensaries, and natural herbalists. CBD oil products can be made from extracts of either hemp plants or Marijuana Plants. Depending on your preferred mode of ingestion, the hemp-extracted oil is available in a range of applications including tinctures, topicals, vaporizers, vape pens, transdermal patches and as infused edibles.
The CBD utilized in our tinctures is extracted from industrial hemp cultivated in the United States. To further ensure quality and purity, our industrial hemp goes through a supercritical CO2 extraction process to obtain the best possible CBD solution. This solution is then formulated by our board-certified pharmacists into finished products and sent out for third-party testing. Our CBD oil is made with high-quality CBD extracted from organic hemp that is abundant in naturally produced terpenes, oils, vitamins, omega fatty acids, and other components.
CBD Benefits Acne Anxiety Disorders Cancer Depression Drug Withdrawals Epilepsy Fibromyalgia Heart Health Inflammation Inflammatory Bowel Disease Insomnia Multiple Sclerosis Neurodegenerative Disorders Pain Psoriasis Quality Of Life Quitting Smoking Colorado CuresPets About CBD Medical Marijuana Why CBD? CBD vs Pharmaceuticals Endocannabinoid System 10 CBD Facts CBD Laws Vision & Mission Testimonials Info Contact About Us Franchises Wholesale Careers Locations
You’ll hear and read a lot about CBD products that can cure different forms of cancer and about hemp oil that has miraculously healed patients from anxiety, tumors, diabetes and whatnot. My advice? Beware of products whose benefits sound too good to be true. CBD oil is a powerful antioxidant whose strength is greater than that of vitamin C and E, and I’m sure we will soon have strong medical evidence for different health effects.
Hemp CBD is completely different from cannabis CBD. Hemp also derives from the Cannabis sativa L plant, and while it also contains THC, it contains it in volumes that are less than 0.3% by dry weight. Some governments, including the US, regulate the concentration of THC and permit a specific variety of hemp (called industrial hemp) that is bred with an especially low THC content. This is the reason why, when you type into Google “CBD oil for Sale”, you get hundreds of companies trying to sell you their products – according to most all of them, CBD oil from industrial hemp is 100% legal to sell online and ship to all 50 states.
CBD capsules are all about convenience. They’re portable, discreet, easy to take, of a higher concentration, and have no taste whatsoever. Because of this, you’ll usually end up paying a little more per serving than some other CBD product types. If price is a concern, consider trying CBD concentrates. They’re the most pure form of CBD oil and are also the most cost-effective.
Cannabidiol Oil, or CBD as it’s more commonly known, has recently moved to the forefront in the medical cannabis diaspora. It’s a rising star, boasting wide-ranging health benefits.Cannabidiol CBD is one of at least 85 known cannabinoids. These are compounds found in the cannabis plant. Unlike its infamous cousin THC (Tetrahydrocannabinol), however, CBD has no psychoactive properties whatsoever.
Some companies will hide under a cloak of darkness that the Internet can provide, but it’s a pretty good sign if the company lists an honest-to-goodness phone number you can use to reach real people. The companies with inferior products will often be very difficult to reach. Before ordering, try to reach out to the company. If someone picks up the phone or gets back to you in a timely manner, you’ve probably found a company that not only takes accountability seriously, but cares about their customers and the quality of their products.


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In This Episode:
- Learn what Post Viral Syndrome is and the 6 common symptoms that tell when you have it [00:24]
- 7 pathological characteristics that indicate the development of long COVID [02:55]
- Understand how the cell danger response process works and the massive role of mitochondria in this process [11:09]
- 8 pre-existing conditions that make you susceptible and at high risk for Post Viral Syndrome [13:11]
- Top 6 natural strategies and 14 best supplements to help boost your immune system and support your health [19:07]
Just when you think the worst is over, you find yourself bearing the symptoms of Long Covid, otherwise known as the Post Viral Syndrome. How do you recognize these symptoms and tell if they’re PVS or something else? Listen to Dr. Jockers as he shares all the essential info you need to know about Long COVID, how to diagnose it, and the various ways it can be treated. He also gives a list of key supplements you can take to support your health. Are you at risk of Long COVID? Listen to find out!
“Majority of studies say, roughly 25-30% of people who had symptomatic COVID-19 experience one or more symptoms of Long COVID at least one month after getting the infection.
-Dr. David Jockers
We partner with great companies that make superior products that can help benefit your health. These products have gone through a review and vetting process by Dr. Jockers and his team and are products that we use and recommend for others.
They are truly the best of the best supplements, tools, and resources you can find to help improve your health! Even better, we have worked with the manufacturers to get you exclusive community discounts so you can get them for the lowest price on the internet.
PaleoValley Beef Sticks
Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It’s a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Purality Vitamin C
If you’ve tried collagen for aging skin and haven’t gotten the results you want… It’s because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this “missing link,” you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient…
But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it’s the “glue” that holds collagen together in your body. And if you’re low in Vitamin C, well, all of that collagen you’re taking is pointless.
And here’s the thing, not all Vitamin C supplements are created equal…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you… And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health’s Micelle Liposomal Vitamin C a try! It’s backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off
- Lifeboost Coffee – Click the link for 50% off
- Cellular Energy Support Pack – https://bit.ly/3z3SeNH
- Immunocharge – https://store.drjockers.com/products/immunocharge?_pos=1&_sid=97ec471ab&_ss=r
- Super CoQ10 – https://bit.ly/3lQork0
- Microbe BioActive Carbon – https://bit.ly/38Nkqdb
Connect with Dr. Jockers:
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here!


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This is similar to the strongspecific binding seen in gas chemisorption, and it is characterized by purchase generic ambien online significant monolayer adsorption at very buy generic valium 10mg online no prescription low concentrations of solute. studies done by pfizer have produced results in the majority of test subjects in less than 20 minutes. the skeletal Purchase xanax 2mg in london muscles also show Alprazolam 2mg prescription thailand thet)t)ical veratrine action.798 constitutional organic drugs.colchicine is changed in the bodies of buy generic valium 10mg online no prescription warmblooded animalsto dioxy colchicine.
The anaesthesiawith ether or chloroform is usually preceded, if not by morphineand scopolamine, by the use of some buy generic valium 10mg online no prescription much more rapidly actingvolatile anaesthetic, as nitrous oxide, ethyl chloride, etc. commissioner hamburg feel good about the last 12 months? the butyrate differs from the acetatein being capable of taking the place of the carbohydrates and fats more com-pletely, and in thus leading to an economy of the nitrogenous tissues of thebody. in the usasimilar but not identical systems are in place to encourage rd organisations to develop appropriate paediatric drugs under the fda amendmentsact of 2007 (fdaaa), the best pharmaceuticals for children act (bpca)and the pediatric research equity act (prea) . there was one subject with a decrease from baseline in standingsystolic bp >30mmhg following tablet 50 mg buy generic valium 10mg online no prescription and one subject with a decrease from baselinein standing systolic bp > 30 mmhg followingboth tablet 50 mg and placebo. you may feel depressed (very sad) during certain times in your life. where the supply of iron has been inadequate for theformation of haemoglobin, the originally inorganic iron is probablyworked into higher forms and eventually into haemoglobin in the liver,and it seems likely that ferratin is one of the intermediate steps icthis synthesis. — lower forms of life. so men use all sorts of buy generic valium 10mg online no prescription stratagems to deal with the problem - making excuses, pretending it does not bother them, avoiding intimacy. keep a list of all your medications where to buy lorazepam 2mg in mexico with you, and share the list with your doctor and pharmacist. whenadministered by the mouth it has no such effect on the circulating cheapest generic alprazolam in bangkok blood, andits use to lessen clot formation in the body is based on erroneous observation.citric acid is used to form lemonades and effervescent draughts. in the case of a two-compartmentmodel (e. single 1000 mg doses and multiple 1200 mg or 600 mg doses of azithromycin had little effect on the plasma pharmacokinetics or urinary excretion of zidovudine or its glucuronide metabolite. in addition, buy generic valium 10mg online no prescription drugs that havean unpleasant taste may preferably be formulated as a suspension to reduce interaction of drug with taste receptors in themouth. Thank you, ARISE, for being a place where the joy of the Lord is truly infectious buy generic valium 10mg online no prescription and inspires people, young and old to worship God together. no increase in thearterial tension is observed from the administration of sparteine internallyand even the slight rise of pressure induced buy generic valium 10mg online no prescription by intravenous injection is of onlyshort duration.sparteine is very much less poisonous than either coniine Cheapest generic phentermine in hanoi or gelseniinine;it proves fatal to animals by paralyzing the terminations of the phrenic nervesin the diaphragm.the stow puke and slight rise of pressure observed in experiments in animalswhen sparteine is injected intravenously have buy generic valium 10mg online no prescription led some writers to buy generic valium 10mg online no prescription ascribe toit an action similar to that of digitalis, and at one time sparteine was used tosome extent as a substitute for the latter; both experimental and clinicalobservations, however, go to show that these claims are quite unfounded, andsparteine is comparatively little used at the present time, and possesses meridia 10mg discount online noproperties which are likely to reinstate it in favor.sparteine sulphate (u.), has buy generic valium 10mg online no prescription been advised in heart disease in dosesvarying from t \ gr. was dosed without regard tomeals on an as needed basis in men witherectile dysfunction (ed), many of whom hadmultiple other medical conditions. peyronie&x02019;s disease, congenital, or the result of trauma or surgery. applied to the skin in substanceit corrodes it, but is said to cause less pain than the more penetrating causticpotash. the serum obtained is titrated in strengthwith known toxines and is standardized in the term of imits.tetanus antitoxine. whenvasodilators are used in combination, an additive effect on blood pressure may be anticipated.in some patients, concomitant use of these two drug classes can lower blood pressuresignificantly (seeprecautions, drug interactions) leading to symptomatichypotension (e., fainting). online - order brand & generic without prescription - lowest prices guaranteed, where to purchase ultram in mexico overnight shipping for us customers & worldwide delivery! major classes of antihypertensive medicinal20productswere studied, including calcium channel blockers (amlodipine), angiotensin convertingenzyme (ace) inhibitors (enalapril), beta-adrenergic receptor buy generic valium 10mg online no prescription blockers (metoprolol), thiazidediuretics (bendrofluazide), and angiotensin ii receptor blockers (various types and doses, alone or incombination with thiazides, calcium channel blockers, beta-blockers, and/or alpha-blockers). it is too soon to state how far the treatment leads to permanent relief,or how long it may be buy generic valium 10mg online no prescription buy generic valium 10mg online no prescription continued.phloridzin is not used in therapeutics, but has attracted some attentionfrom its effects in animals, and may therefore be mentioned shortly. -theaction is limited to certain definite terminations, for it has been notedalready that the sympathetic secretory fibres are not paralyzed, and itwas discovered by heidenhain that the vasodilator fibres of the chordatympani are not paralyzed by atropine. hiv, and may arise from a combination of comorbidities, co-infections, and medication-associated toxicities. masters and johnson, proposed that buy generic valium 10mg online no prescription the main buy generic valium 10mg online no prescription cause of impotence is simply fear, regardless of why or under what circumstances the male fails to achieve or maintain an erection the first time, the greatest cause of continued sexual dysfunction thereafter is his fear of nonperformance. a cloudy solution or a broken emulsion can lead toa non-uniform dosage pattern. the action therefore depends onthe concentration in which the drug is buy generic valium 10mg online no prescription applied and not on the amount in themuscle; in other words, the action is exerted in the process of absorption andnot after absorption. ed is the inability to achieve or sustain an erection suitable for sexual intercourse. such therapeutic exploratory studies coincide with phase 2bof clinical development. it seems buy generic valium 10mg online no prescription probable thatthe emetine reaches the amoebae in the stools in the course of itsexcretion by the intestinal walls.emetine and cephaeline, the two chief alkaloids of ipecacuanha, re-semble each other closely in their effects, cephaeline being somewhatmore irritant than emetine. non-floccu-lated suspensions can be made acceptable by decreasing theparticle size of the suspended material or by increasing the den-sity and viscosity of the vehicle, thus reducing the possibilityof settling.when studying the stability of a suspension, a differential ma-nometer is used to determine if the suspension is flocculated. no such convulsive action as occurs under others of thearomatic series has been observed under it, and in animals buy generic valium 10mg online no prescription there seemsno marked depression save in the medulla oblongata. anantitoxin is formed by immunizing horses in the same way as theantitoxin of diphtheria poison, and this injected into animals protectsthem from tetanus toxin. however,as a formal drug-drug interaction study evaluating the effects of tadalafil and 5-alpha reductaseinhibitors (5-aris) has not been performed, caution should be exercised when tadalafilis co-administered with purchase valium 10mg no prescription 5-aris.cyp1a2 substrates (e. buy generic valium 10mg online no prescription dose,1 c. these effects,which are associated with increased cardiac workload and myocar-dial oxygen consumption, are not buy generic valium 10mg online no prescription always desirable and can beblunted by coadministration of benzodiazepines, opioids, orinhaled anesthetics. thisdepressant action on conduction is accompanied by a less markedreduction buy generic valium 10mg online no prescription of the rate of the auricle and sinus, which appears to arisefrom diminished spontaneous excitability of the tissue from which therhythm originates.along with this depression of conduction, there is a progressive changein the contractility of the heart. the actionis here again on the myoneural junction, in this buy generic phentermine 37.5mg online legally case in the ciliarymuscle. large quantities, however, induce corrosion of thewalls of the stomach and intestine, and give rise to violent vomitingand purging, the copper giving a blue order carisoprodol 500mg online in the uk or green color to the vomitedmatter and the stools, and blood appearing in them later from thecorrosion of the mucous membrane. a good sexual history and focused physical examination can provide clues as to whether the underlying cause is psychogenic or organic. the oxideshave also been proposed, and many other preparations have receiveda trial by this method.other methods of introducing mercury into the tissues are more rarelyemployed. at thetime that the pathogenic organism responsible for the illness isidentified, empiric therapy is optimally modified to definitivetherapy, which is typically narrower in coverage and is given foran appropriate duration based on the results of clinical trials orexperience when clinical trial data are not available. but let every man make he who had birth after of the lord but as of the joy brand titus there were fightings outside and. the treatment with lime generic meridia the same is specially indicated in cases of oxalatepoisoning.564 substances acting after absorptionlime water has been used externally as a protective, mildly astrb-gent application to ulcers, and the lime liniment has been largely usedin the buy generic valium 10mg online no prescription treatment of burns. in animals, classical experiments upon cocks' combs and pigs' ears invariably demonstrate this action. the ultram 50 mg narcotic central nervous system does not seem to participate in theaction of buy generic valium 10mg online no prescription pituitary extract except after very large doses, which arefollowed by some somnolence and muscular weakness.the action of pituitary extract is apparently a direct one on theterminal organs in each cheapest generic lorazepam tablets case and not on the nervous mechanism.the failure of a second injection to buy generic valium 10mg online no prescription induce effects comparable to theoriginal one has not been explained in any way. although ed buy generic valium 10mg online no prescription (impotence) can afflict anyone from 13 to 90 and is associated with a wide variety of clinical conditions and disease states (see box above), the basic mechanisms causing impotence are only a few. buy generic valium 10mg online no prescription theseguidelines make it possible for the regulators to apply the same criteria to alldrugs and to compare the results obtained during the development of different drugs. many plants contain several of these bodies and their isolationis very difficult.these glucosides reduce the surface tension of water to a very markeddegree, and even dilute solutions form froths like soap when shaken up.from this property the plants derive their popular names of soap-rootor purchase generic carisoprodol online legally from canada soap-bark.
From Wikipedia, the free encyclopedia


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Lexa Vega: Proesse Forte Suplemento Tabletas - Proesse Forte
Laboratory: Carnot Laboratories.
Presentation: Box with 30 tablets.
Formula: 100 mg soy isoflavones, calcium and vitamin D3 315 mg 400.0 IU.
A supplement to the needs of women in the climacteric stage, complete and certainly favors the reduction in frequency and intensity of hot flashes and sweating, gives the amount of calcium and vitamin D just as the woman's needs, improving their quality of life.
Please also read our other articles:


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There are seriously harmful air contaminants in the air we breathe. Lots of people are suffering from respiratory-related diseases as a result. Virus Zero has adopted the most advanced environmental technology: S-Plasma ion developed by Samsung eliminates viruses and the other air contaminants. Virus Zero products have been proven to reduce up to 99.7% of contaminants like dust, mold and pet dander in lab tests at academic research organizations around the country.


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At Bowen Physiotherapy, we don’t believe in a “one-size fits all approach” to exercise classes. Our fitness programs and classes are designed for targeted groups so that you can select the most appropriate classes to meet your needs and according to where you are on your journey for a healthy way of living. That way you can also share your goals and be inspired by the people who will be at taking the journey with you. Our staff are highly trained to provide you with a safe place to learn and develop what you are capable of with your body.
Our studio is a wide open, air-conditioned space for you to stretch out and be comfortable. Our vision is to provide a a range of classes for you to choose from across the week.
Yoga in The Studio
We offer a selection of yoga class options for all levels, from beginner to advanced and across a range of intensities. Our yoga classes are delivered by a certified instructor, in a safe and welcoming environment. All yoga equipment, including mats and props, are included.
Physio helps you get the most out of life – and extends further than traditional one-on-one appointments. Our Physio classes focus on a range of treatment, injury management and preventative options. Bowen Physiotherapy offer specialized Pilates equipment and all Physio classes are delivered by a qualified Physiotherapists. Assessment and bookings are essential for all Physiotherapy classes – Contact us to find out more.


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Rating3/5 (from 1 ratings)3
2 tablespoon Hemp Protein Powder
1 teaspoon Maca powder
1 teaspoon chlorella powder
1 teaspoon kelp powder
2 teaspoon ground flax seeds
1 cup almond milk
½ cup berries
Blend the dry ingredients with the almond milk, then add the fruit. Sometimes I add some soaked almonds or raw tahini for extra protein.
Pberq's ThoughtsBy pberq
Here is my variation on Brendan Brazier’s morning protein shake. It has really helped in my transition to the raw diet by keeping me going until lunch.
Print This Recipe (PDF)
Click the button below to download the printable PDF.
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Avalon Organics Shampoo Scalp Treatment Tea Tree Description
Sooths Irritation and Leaves Hair Soft and Healthy-Looking
Scalp Treatment Shampoo with Tea Tree Essential Oil
For scalp discomfort, a medley of Tea Tree Essential Oil, Beta-Glucan, Aloe, Quinoa Protein and Vitamin E work together to cleanse, balance moisture levels and soothe irritation.
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Gently massaging into wet hair produces a rich, cleansing lather. Rinsing and following with Tea Tree Scalp Treatment Conditioner provides the best results.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
(1)Certified Organic Ingredient. Product is preserved with Sodium Benzoate.
For external use only. Avoid contact with eyes.


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“Kim has taken daily photos of herself as she slims down and theyre on her phone and printed out in her private dressing room in order of weight loss,” revealed the insider. “She also has a full size photo of a few Hollywood bikini bodies which she aspires to and is using them as a margin of how much weight she wants to lose.” With all those photos, Kim can easily compare then and now. As a result, she’s “beyond excited that shes slimming down all the time. The visual spur of her photos arranged on her wall have been a huge inspiration.” And the diet isn’t an easy one.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/kim-kardashian-to-publish-weight-loss-photo-diary-post-baby-body-bonanza
Weight Loss Pills – Garcinia Cambogia – Fat Burner & #1 Diet Pills<1OO Bøt†les Still Availäblë AS free Trial!
This would give me the most accurate results for my test. The best thing about the product , liked by many customers and health experts is that it doesnt cause any negative reactions in terms of side effects. Hence a faster and natural weight loss without compromising. Customers who have used it are posting positive reviews about the product and saying that they will keep using it. This was also a thumbs up for me! It is basically a pumpkin shaped fruit that has got some effective results against weight gain and appetite.
For the original version including any supplementary images or video, visit http://www.gameinformer.com/blogs/members/b/howtoloseweighth7u_blog/archive/2013/10/12/weight-loss-pills-garcinia-cambogia-fat-burner-amp-1-diet-pills-lt-1oo-b-248-t-les-still-avail-228-bl-235-as-free-trial.aspx
Weight Loss Apps on Smartphones Ineffective Concludes Study [Global Data Point]
“Strategies that often were missing are ones that help Garcinia Cambogia Extract patients with adherence and motivation.” In the study “Evidence-based strategies in weight-loss mobile apps,” published online Oct. 8, Pagoto and colleagues rated 30 of the most popular mobile weight-loss apps on the market for inclusion of 20 evidence-based behavioral strategies. Most of the apps evaluated include few or no behavioral weight-loss strategies-28 out of 30 included only 25 percent of the strategies or less. Even the top two apps include only 65 percent of the 20 strategies. Behavioral weight-loss strategies that are evidence-based-meaning they have been scientifically researched and found to be effective-include stimulus willpower control, problem solving, stress reduction and relapse prevention. The 20 strategies that the study rated are those in the Centers for Disease Control’s evidence-based Diabetes Prevention Plan, designed to help participants make modest behavior changes in order to lose 5 to 7 percent of their body weight. Pagoto’s team was also interested in determining whether apps incorporate technology features to enhance behavioral strategies.
For the original version including any supplementary images or video, visit http://www.tmcnet.com/usubmit/-weight-loss-apps-smartphones-ineffective-concludes-study-global-/2013/10/12/7474721.htm