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Pod Spa & Wellness Opens in Long Beach
Long Beach is now home to Pod Spa & Wellness, a stunning, brand-new facility that boasts 7,000 square feet of aesthetics, wellness and fitness, including the Rooftop Studio, a sanctuary with floor-to-ceiling windows, delivering a sun-drenched studio that spills into a spectacular sodded outdoor rooftop where classes take place during pleasant weather.
Pod Spa & Wellness caters to both men and women, from adolescence to mature adult individuals or groups. Skin rejuvenation features the most revolutionary lasers, including TriLift, the first facial muscle stimulating machine, providing “a face-lift without the surgery,” says owner Jason Polete. The clinical staff consists of experienced registered nurses and estheticians that expertly guide clients through a personalized aesthetic journey.
A Himalayan salt cave—often featuring sound healing meditation classes—three lavish private infrared sauna suites with in-room rain-head showers, cryotanks to reduce inflammation and provide pain relief, relaxing massage treatments and IV drip services in a candle-lit recliner lounge are some of the other services that promise to reinvigorate the weariest of individuals, whether from travel, illness or an epic night out.
The space provides a variety of classes such as Pilates, yoga, prenatal yoga, infrared hot yoga, rowing, Zumba, total body fusion and interval training. Convenient Zoom classes allow for exercise at home. Monthly workshops focus on stress management and addressing the unification of mind, body and spiritual needs. The studio also entertains corporate and professional groups looking to put a twist on the usual meeting, inspiration trip or bonding retreat.
Location: 221 E. Park Ave., Long Beach. For more information or to schedule an appointment or free consultation, call 888-766-8889 or visit PodSpas.com.

domain: health


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Test Strip Draws 1 Tiny 3 µl Blood Sample Which Starts Meter Entirely Automatically.
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Frujuvenate Skin Perfecting & Rejuvenating Fruit Pack
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About the product:
Give your skin care regime a revitalizing kick-start with Lotus Herbals Frujuvenate Skin Perfecting & Rejuvenating Fruit Pack. Enriched with Grapes, Carrot, Apple, Pineapple, Peach juices and natural alpha-hydroxy fruit acids it acts gently to rejuvenate your skin, giving your over-stressed skin a new vitality and healthy radiance. Firming, nourishing, hydrating & soothing, this pack is a vital weekly pampering, that helps to get a pH balanced skin care.
- Contains the goodness of Grapes, Carrot, Apple, Pineapple and Peach juices.
- Helps get rid of pimples, acne, blemishes, and spots.
- Adds life to dull and uneven skin tones leaving a radiant glow.
- Firms nourish and hydrates the over-stressed skin.
- Soothes the irritation with a pH balanced skin care.
- Suitable for all skin types.
How to use:
- Wash your face with mild soap & blot dry
- Apply a generous amount of this pack on face & neck, avoiding eyes
- Relax till completely dry
- Rinse with fresh water.
Juice of Grapes, Carrot, Apple, Pineapple, Peach, contains natural alpha-hydroxy fruit acids.
About the brand:
Lotus commits to nature's wealth, harnessed scientifically and in tandem with ethical standards, to help you take care of your skin, body, and mind in most effective manner.
Returns & Cancellations:
Returns would ONLY be accepted in case of a Defect or Damage. For more, please visit the Returns & Cancellation Policy section in the Menu.
Returns would ONLY be accepted in case of a Defect or Damage. For more, please visit the Returns & Refunds Policy page for more details.


text: The Saving Grace full spectrum CBD Wellness Bundle gives you all day cannabinoid based wellness. Start your day with our Wellness formula to help keep you even keeled, less stressed, and ready to conquer your day. Our top selling Relief Rub will help address those isolated aches and pains either after a workout or just to help you get through your day. A solid night’s rest is so important for your mind and body. Saving Grace CBN Sleep Formula, will help you get the sleep you need to recharge yourself.


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Today we will look at some of the best running equipment for beginners that a new runner can use to keep their feet healthy and comfortable. Take careful note of the following five pieces of running equipment that can mitigate discomfort and prevent foot injuries which can interfere with your running routine.
Keep reading below to learn more!
Running Gear for Beginners
Use Proper Running Shoes
The first step to a more comfortable and enjoyable running routine is fitting yourself with a proper pair of running shoes.
When it comes to choosing the best training shoes for yourself, color, brand, shoe store and model are not as important as the way the shoe fits your foot. Running regularly in shoes that are too loose, tight or not correct in anyway can lead to injuries and foot problems a serious runner would rather avoid.
Shoes that are too tight can result in blackened toenails and searing pain when walking and running.
Shoes that are too loose are equally problematic. With more room to slide around in a larger shoe it easier to suffer friction burns, blisters and other painful ailments.
Improper shoes can cause other problems like calluses, increased risk of ankle injuries, knee injuries and even hip problems. The bottom line is this, according to research, improper running shoes are to blame for the vast majority of injuries in aspiring runners.
Choose the right shoes, or go home; these are your options.
It is a good idea to seek the advice of a podiatrist before selecting the best shoes for you. Some running shoes stores will actually have a fitting specialist on duty, take advantage of this service where you can.
Keep in mind that feet are very particular, some runners require more cushioning and others more support. Selecting the perfect shoe to foot is the most advantageous route to running prowess.
Select the Right Socks
The correct shoes are only the first step. You will also want to avail yourself of the best socks you can find. Actually, socks that are not right for the activity or socks that don’t fit right are another cause of injury, blisters and other running troubles.
The best socks are made of materials that absorb the moisture and transport it out of the shoe with powerful wicking action to keep the feet dry and comfy after many miles of treading trails.
The good thing is that running shoes are considerably cheaper than shoes.
This means you will have an opportunity to try out as many varieties before selecting the best socks for you.
The best socks for running are lightweight and made from water-resistant materials that wick away moisture and are breathable so you can prevent the undue friction that usually leads to blisters.
The good news is that socks are cheaper than shoes. Meaning you can afford to experiment with different socks brands and sizes until you find the ideal pair.
3. Soften Your Skin
The skin on the feet can tend to be thick, uneven and dry. For a serious runner this can be bad news. Dry skin can crack and lead to painful fissures that expose tender flesh beneath and even bleed. This is very bad.
The worst part is that these fissures have a high propensity to infection. Cracks that have been found in the same spot must be addressed and cured completely before regular running routine can recommence.
In order to avoid this serious problem, be sure to keep the skin of your feet soft and supple.
Use a moisturizing cream or natural oil, work this into the skin regularly — at least once or twice a week— until your feet feel soft and nourished.
There are also dedicated creams and anti-chaffing sticks designed for this purpose. These are especially effective during the summer time when cracked feet are an especially big problem.
If you are suffering from blisters or excessive dryness, pay special attention to the care of the skin on your feet. Apply moisturizing lotion each day and double up if necessary.
Sometimes adding a bit of lotion to the outside of the socks can also reduce friction — which is the primary cause of blisters.
There are many thousands of varieties of creams and lotions on the market.
I would strongly recommend using one that contains some silicon-based lubricant. Silicone-based lubricants are better for fending off the moisture and this is essential for keeping your toes and feet dry and blister free.
Ever stride and body-glide are two of the best options on the market today. I started using them a few months back and now use them consistently to keep my feet in excellent running condition.
As you may have figured out by now, feet can overheat and even swell a bit after a hard run.
Cold therapy is a great way to reduce swelling and preserve your feet.
If you can stand it — and if you don’t have any vascular conditions — immerse your hot feat in a soothing bath of ice water for about 15 minutes after an especially hard run. If this is too cold for you, at least run cold water over your feet until they feel cool and relaxed.
To further reduce the inflammation in the legs and feet you can also pop them up on the wall and use cold compress as well. Never use ice or ice water on your feet for longer than 15-minutes to avoid frostbite.
Stop the Fungus
Fungal threat is another serious problem. Also called athlete’s foot, this painful growth can produce itchiness, swelling and blisters across the feet and toes. It is also very painful in action.
Here is how to keep fungus from spreading:
- Keep feet dry as possible. Fungus needs moist dirty regions to grow and keeping feet clean and dry gives them no place to advance. Sites such as https://www.yellowtoenailscured.com/ have a wide range of ways that you can stop fungus and other issues with toenails and feet.
- Change socks regularly and use foot sprays and foot powders every day.
- Keep your toenails short and clean, this will increase the lifespan of your socks and shoes.
- If you notice a fungal condition beginning to sprout up. Don’t hesitate to avail yourself of some anti-fungal cream at your nearest drug store.


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Paws BEE Perfect
NEW Paws BEE Perfect – Paws Nose and Skin Balm for your Pet – 50g
REAL Pets REAL Results
Meet Toby, our Mascot for Paws BEE Perfect!
We are so excited about our new Pet Balm! Dogs, cats and even horses can benefit from this delightful blend of Hemp Seed oil, Calendula and Lavender oils, Grapeseed, Australian Manuka Honey (AustL338214) and beeswax base. Together they make a highly effective moisturising and healing balm for paws, noses and skin irritations.
We test all of our balms on humans but this one is especially for fur babies. We love our first organic pet-care product and will be expanding the range as nature shares more pet-friendly secrets with us.
Paws BEE Perfect 50g
Our QueenBEE Secrets Pet, Toby, is an absolute joy and making sure he's well cared for is our No.1 priority as he grows. In part, he's the inspiration behind our new all-natural pet-care product, Paws BEE Perfect. Much like our human clients, our fur babies deserve access to the best of nature's secrets to keep their skin (and coats) healthy and BEEautiful.
With our furry friends in mind, we combined Hemp Seed oil, Calendula and Lavender oils with our beautiful Grapeseed base to produce a delightful balm that dogs, cats and even horses can benefit from. It helps heal paws, noses and skin irritations and moisturises so effectively it makes an awesome addition to your pet's first aid kit.
Organic Hemp Seed Oil - Perfect for pets' skin and fur, this oil is well known for its anti-inflammatory properties. It alleviates dry skin and is rich in Omega 3 & 6 which help heal cracked paws, noses and skin. It's also safe to lick!
Organic Calendula Oil - Calendula is known to assist wound healing. This antiseptic and anti-inflammatory oil helps to relieve redness and soothe the affected skin area.
Organic Lavender Essential Oil - Lavender is well known for its calming effect on wounds which make it a great choice for soothing irritated paws and skin. We've added just enough for those soothing and antibacterial benefits but not enough for the fragrance to affect your fur babies.
We also added our locally sourced Organic BEESWAX and Australian MANUKA Honey (AustL338214) to this product. That means that you can enjoy all of nature's goodies from the rest of our range while your fur baby enjoys nature's secrets too. It’s pet care in a balm
|Dimensions||40 × 60 × 40 mm|


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GreenBay - Original Manuka Honeysuckers 22g - 8 Lozenges
Our original, naturally soothing Manuka honey lozenge is great for sore or tired throats.
- Original Active Manuka Honeysuckers: Made with pure, raw active Manuka honey.
- Naturally Good for You: Each lozenge is made from raw, certified Manuka honey. The honey is carefully dried in a light and heat-controlled (below 37°C) environment to conserve its health-boosting properties.
- Ingredients: Manuka Honey (90%), Cassava Starch (10%).
Our pure raw Manuka Honey is straight from the pristine landscapes of New Zealand’s South Pacific. Our honey is unheated, unfiltered and untreated meaning all the good enzymes and vitamins are preserved every step of the way from our hives to your table. We know and can trace where every individual pot of our honey comes from. We also visit our beekeepers regularly to check on hive health and the honey harvest.


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OPTIMAL COMFORT FOR OUR SMALLEST CUSTOMERS
The LÍLLÉbaby Infant Pillow is an easy-to-use tool for positioning young babies in your LÍLLÉbaby baby carrier. The insert encourages healthy hip development by supporting baby’s natural position and raises smaller babies to the ideal placement, visibly and kissably close to you.
Want to try before you buy? Book a baby carrier fitting today! Find out more here.
New to babywearing? You can find all our tutorials here.


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How To Grow A Thicker Beard Faster
Throughout the history beard has always been associated with masculinity, Power and leadership. Everyone want to know that How to grow a thicker beard faster and naturally? All your queries are going to be sorted out in a go as we are going to tell you the best and natural ways to grow beard thicker and faster.
For many men growing a thicker beard has become challenging because of many reasons like poor diet and improper skin care methods. Due to these improper habits and neglecting the root cause for thicker beard the beard looks weak and dull. But there is a good news for the people who are passionate about growing a thicker beard and moustaches as we are going to tell you step by step easy ways to grow thicker beard naturally.
How to grow a thicker beard faster
The truth about most guys is that they become impatient before the beard reaches the full potential. Remember give your beard a time at least four weeks to grow as growing beard is a commitment and it is just some days wait. After that the beard requires only a decent amount of grooming and maintenance. After this four week challenge and following the proper steps you will actually be surprised by seeing the thickness and length of your beard. This is the step by step procedure to grow beard thicker and long naturally.
Look Out! Beautiful Things That Have Happened
#1. Health And Nutrition Is The Key To A Great Beard
It is very important to take care of your health and nutrition as your facial hair growth is directly linked with your diet and health of your body. Your facial hair needs some vitamins and minerals to boost the growth and they are available in healthy food. Start your day by eating healthy food and you are almost there to your dream beard. This is the list of healthy food that is going to boost your facial hair growth:
|Seeds and Nuts|
|Leaves and greens|
Check Your! Positive & Negative Traits of your Zodiac Sign
#2. Committing To The Thicker And Long Beard Procedure
Commitment of the beard procedure means whatever the circumstances are stay on your process. In the initial time of growing beard the skin is going to become itchy and avoid scratching all over it. Use some exfoliate face wash to get rid of dead skin that produces itches. You can also use some beard shampoos to make your beard soft.
#3. Invest In Some Solid Beard Tools
For the best results it is must to invest in beard tools like Beard oil, Beard shampoos and conditioners. Beard oil is a must out of all because it can give you some extreme differences. The beard oil is star among all beard tools as it gives you a smooth and dense beard which is itch less. While purchasing a beard oil and other beard products remember to invest only in natural products as ‘quality ingredients make a quality beard’.
#4. Reduce Stress And Start Exercising
Reducing stress and start exercising both are important aspects for a quality beard. You should focus on them as whenever there is a stress in your body it increases the level of cortical in your body which gives negative impact to your testosterone level which will reduce the facial hair growth process.
Start exercising as exercise increases the blood flow in the body which helps in boosting testosterone levels in the body through which the facial hair growth also increases steadily. The exercise is surely going to be beneficial for people who want thicker and long beard.
#5. Minerals Vitamins And Supplements
The truth is that you cannot incorporate all the vitamins and minerals from fruits, vegetables, minerals or nuts for facial hair growth. Talk to your physician about taking biotin. Biotin is a supplement which you can find at any food supplement store. Biotin will help in rapid growth of facial hair. Go slow don’t overdo with the supplements.
These steps are surely going to encourage your beard growth thicker and longer within a month. If you have committed to grow the beard then stay on it. After month start trimming and giving shape to your beard. For more beard and moustaches update you can visit our page again.
You Should Also Put An Eye On This!!!
|Most Romantic Things to Say To Her||7 Daily Habits To Turn Dreams Into Reality|
|Future Technology That May Change the World||Awesome Daily Use Products|


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COACHING WITH ERIC
Read before booking a consultation or purchasing program plans
Note: "Book Consultation Now" is to set an appointment to meet with Eric prior to paying for coaching services. This is meant to ensure you are a good coaching fit for Eric and Eric is a good coaching fit for you and your needs.
Then you can "Purchase Program Plan" and you and Eric will schedule sessions based on calendars.
If you are attempting to schedule but do not see the current booking openings below, feel free to email your request for a consultation at firstname.lastname@example.org.
COACHING WITH ERIC L COX
Why Coach with Eric L Cox?
As a health and wellness coach, here’s how Eric can support your goals
Eric’s expertise is in health promotion. Health promotion is all about keeping people healthy. It covers a wide range of social and environmental interventions designed to benefit and protect individual people’s health and quality of life by addressing and preventing the root causes of ill health, not just focusing on treatment and cure.
What Eric will do
• Partner with you in a collaborative, solution-focused way to support positive growth in your health and life.
• Help you unlock your potential, become more effective, and reach your self-determined goals.
• Facilitate the behavior change process so you can drop unhealthy habits and replace them with health habits that better align with your goals and vision for yourself.
Physical Health Support
• Eric supports persons to achieve health goals, with non-communicable chronic medical conditions like: hypertension, heart disease, diabetes, stroke, overweight and obesity, metabolic syndrome, chronic inflammation, autoimmune diseases, and tobacco cessation.
• Eric also supports goals around food & nutrition and physical activity.
Whole Person Wellness Support
• Eric provides holistic wellness support in the areas of: social and family, career and education, money and personal finances, general productivity, leisure, giving back, and inner wellbeing.
Eric received his undergraduate degree in communications at The University of Tennessee at Knoxville and his master's in organizational management from Ashford University. He has 20+ years of proven experience and success in sales, leadership, and the healthcare industry. In each role, Eric has supported others' growth by way of coaching.
Eric left the corporate world as AVP of Training and Development in the Human Resources Department for the largest company at the time, treating adults struggling with the disease of alcohol and substance use addiction and being responsible for the training and ongoing learning and development of 2,000 employees, both licensed and unlicensed professionals.
Eric has received training and certifications from ATD (Association for Talent Development) as a facilitator and trainer, CTAA (Complementary Therapist Accredited Association) for becoming a meditation teacher and practitioner, and a 10-day vipassana meditation course consisting of 5–10 hours of daily sitting meditation in order to teach clients how to come out of their misery and truly tap into peace and balance by uprooting the source of problems at the unconscious level of the mind. And life coaching certification through Achology: The Academy of Modern Applied Psychology. As well as a Health and Wellness Coach certification through AFPA (American Fitness Professionals Association).
Eric has 11 years of experience in the healthcare industry, 7 of which he spent leading others. His years of experience, training, and certifications make him exceptionally qualified to help you reach your goals.
Throughout his lifetime, Eric has learned life-transformative lessons from the twenty endurance races he's competed in and completed, ranging from 13.1 to 26.2 miles. His dedication and commitment to these races led Eric to write his published book, SIGN UP! (Set Intentional Goals Now to Unlock your Potential), which debuted in 2020.
While Eric can coach any adult, he has a passion for working with women and those in the LGBTQ+ community who are working professionals.
So, if you're ready to make a positive change in your life, look no further than life coach Eric Cox. With his dedication to personal growth and development, you can be sure that you'll get the help and guidance you need on your journey. So what are you waiting for? Contact Eric Cox today and start your journey toward success!
Organize yourself to reach your goals, and explore your “why”.
If you’re looking for an easy-to-apply resource to help you get started with goal setting, you’ve found it. For some, setting and reaching goals may come with ease.
This book is not for that group but rather for any person who is having a difficult time with accomplishing goals and not sure why.
Eric has 20+ years of proven experience and success in sales, leadership, and the healthcare industry. In each role, Eric has supported others' growth by way of coaching. Through this experience, he's been able to guide people through difficult times, both mentally and physically.
He's a passionate believer that small changes to your routine and lifestyle can lead to great personal growth and development.


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Alicia Salazar, a New York state board certified health coach, uses CBD with her clients to maximize their health outcomes. “I don’t look at CBD as a magic bullet for weight loss,” she said. “But CBD along with a healthy diet – one that contains healthy fats, whole grains, grass-fed meat and dairy, and plenty of greens, without processed foods and sugar – sets the tone for a healthy weight. And for some, that can naturally include weight loss.”
Hemplucid uses domestically sourced full-spectrum CBD to make this tincture. It includes a medium-chain triglyceride carrier MCT oil as part of the formula. This product contains terpenes and nearly undetectable levels of THC. The ingredients are all-natural, and they come from hemp plants that are bred for almost ten years to ensure a high level of cannabinoids. This product is certified as organic, and it does not contain GMOs.
The effects of slow metabolism stretch beyond impeding weight loss. It can cause high cholesterol, high blood pressure, high blood sugar, and chronic fatigue. There are many different kinds of metabolism support pills on the market, as well as pills and a myriad of other products to help you lose weight. Each of these come with their own problems: Do they work? What are the side effects? To avoid the guesswork, we recommend you try CBD for weight loss. When you decide to do so, there are two important things to consider.
It’s important to remember, though, that these areas of study are still very new and in their early stages. This makes it hard to predict just how far their reach and impact will be. Combined with lifestyle and dietary changes, prescribed cannabinoid use will very likely be a pivotal intervention in the future of obesity and diabetes management and recovery.
When the endocannabinoid system becomes dysregulated, it often becomes overactive and too much fat is being stored, particularly in the intra-abdominal tissue. Cannabidiol is known to regulate the endocannabinoid system as it can restore balance in both directions. Therefore, the study concludes that, along with lifestyle changes cannabis could be a means of fighting obesity.


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Very few of us go through life with smiles that stay perfectly beautiful. Over time, age, genetics, injuries, diet, and other factors lead to aesthetic flaws that affect self-confidence. Here at Parker Dental & Orthodontics, we would love to help you regain a dazzling look with our cosmetic dentistry services. Our doctors seamlessly erase stains, cracks, gaps, and much more from your teeth providing exceptional skill and warm compassion every step of the way. Contact us today if you’re ready to schedule a consultation! We have multiple office locations to choose from – two are located in Mobile, AL, while the others can be found in Hurley and Vancleave, MS.
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Nearly everyone experiences a cavity at one point or another, but thankfully, a filling repairs the damage and restores health to the tooth in one simple appointment. Better yet, our team primarily offers composite fillings. Unlike their traditional, metallic counterparts, composite fillings are designed to blend seamlessly with your natural smile, as well as preserve more of the tooth’s original structure.
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Older patients surely remember the days when dental restorations were noticeably silver or gold in color, their appearance jarring in an otherwise natural smile. Dr. Parker doesn’t want to force you to choose between your oral health and your appearance – that’s why we offer the best of both worlds – all-ceramic restorations. Crafted from high-quality porcelain, these restorations are not only naturally beautiful, but also more conservative and comfortable than their traditional counterparts.
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Cosmetic dentistry isn’t usually covered by dental insurance, so you may still have some unanswered questions about the cost of your treatment. Because everyone has different smile goals, we can’t determine the cost of your treatment until you see us for a consultation. We have a wide range of cosmetic solutions, and we’re happy to help you navigate the cost. In the meantime, here are a few things for you to keep in mind.
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In most cases, patients are eager to achieve a smile that’s straighter, whiter, or shaped differently. Here are some of the services that we provide that can help you achieve these goals:
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- Teeth Whitening – There are several different ways that teeth can become discolored. With professional take-home teeth whitening, your smile can be lightened several shades in the comfort of your own home. Results can last anywhere from a couple months to several years depending on how well you care for them.
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Cosmetic treatment may seem like a huge commitment, but it is also an investment that will pay off over time in several different ways. If you are self-conscious about the appearance of your smile, making changes with the help of your dentist can lead to significant improvement for your confidence and self-esteem. Ultimately, this can lead to better relationships, a more vibrant social life, and a higher quality of life. When you take a look at the entire picture, you can determine whether or not cosmetic dentistry is the right option for you.
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Cosmetic dentistry is rarely covered by dental insurance because it is generally considered to be elective. However, this doesn’t mean that you are completely out of luck. We offer an in-office Membership Plan that can help patients to receive preventive care and discounts on some procedures completed at our practice. In addition to accepting cash, checks, and all major credit cards, we also work with CareCredit – a third-party financing company that can split the cost of treatment into manageable monthly installments with little to no interest. Talk to one of our friendly team members to learn more about your options.
To find out exactly how much you can expect your treatment to cost, schedule a consultation with us. We are eager to help you achieve the smile of your dreams!
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So, you’ve decided to see a cosmetic dentist in West Mobile. That’s great news – they’re sure to make your smile look better than ever! Still, you may want to learn more about cosmetic dentistry first. Doing so will ensure you get a treatment that suits your needs. Fortunately, Parker Dental & Orthodontics can help you along: here are the answers to some frequently asked questions about cosmetic dentistry. Go ahead and read them to know what the field entails. Otherwise, you’re free to call our office for details!
What Is the Difference Between a Dentist and a Cosmetic Dentist?
Technically, “cosmetic dentistry” isn’t a dental field like orthodontics or pediatrics are. Dentists who practice it thus have much the same education as general ones. You can count on them for preventive services, not just brighter or whiter teeth.
You see, what distinguishes a cosmetic dentist is their focus. While they may have the same DMD or DDS degree as others, they specialize more in aesthetic treatments. As such, they tend to have more of an artistic touch that a general dentist might not. These dentists also dedicate much of their continuing education to cosmetic work.
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Finding the ideal dentist for your smile can be hard. Even so, there are some things you should look for in a good candidate. These include:
- Training & Experience – Try to find a dentist who belongs to the American Academy of Cosmetic Dentistry (AACD). They’ll be highly committed to and updated on the latest techniques.
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- Before & After Photos – Look at a dentist’s before and after photos of previous patients. If possible, find a “before” with the same issue you want to fix.
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In almost all cases, cosmetic dentistry is absolutely worth it! Countless patients noted a boost in their quality of life due to its treatments.
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Cosmetic dentistry isn’t often covered by dental insurance, but it doesn’t have to be expensive. All you need are the right options to make it more affordable.
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Makes You Healthier: If you’re looking for a workout in which you get the biggest bang for your buck, strength training is it. Strength training increases bone density, builds a stronger heart, reduces your resting blood pressure, improves blood flow, halts muscle loss, helps control blood sugar, improves cholesterol levels, and improves your balance and coordination (turning you from this, to this).
It is known that intracellular energy depletion (assessed by a depletion of ATP) stimulates AMPK activity in order to normalize the AMP:ATP ratio, and when activated AMPK (active in states of low cellular energy and colocalizes with creatine kinase in muscle tissue) appears to inhibit creatine kinase via phosphorylation (preserving phosphocreatine stores but attenuating the rate that creatine buffers ATP). While phosphocreatine technically inhibits AMPK, this does not occur in the presence of creatine at a 2:1 ratio. It seems that if the ratio of phosphocreatine:creatine increases (indicative of excess cellular energy status) that AMPK activity is then attenuated, since when a cell is in a high energy status, there is less AMP to directly activate AMPK.
That means it takes time for supplements aimed at joint treatment to work. So plan not to feel anything for about two months after you start using glucosamine. After that, pain control with the supplement is comparable to what happens with drug use, according to various studies. The typical doses are 1,200 milligrams daily of glucosamine and 800 of chondroitin, which can be doubled initially.
Under most circumstances, sports drinks do not offer a physiological benefit over water during weight training. However, high-intensity exercise for a continuous duration of at least one hour may require the replenishment of electrolytes which a sports drink may provide. Some may maintain that energy drinks, such as Red Bull that contain caffeine, improve performance in weight training and other physical exercise, but in fact, these energy drinks can cause dehydration, tremors, heat stroke, and heart attack when consumed in excess. 'Sports drinks' that contain simple carbohydrates & water do not cause ill effects, but are most likely unnecessary for the average trainee. More recently, people have been taking pre-workout before working out to increase performance. The main ingredients in these pre-workouts are: beta-alanine, creatine, BCAAs (branched chain amino acids) and caffeine.
Always consult your doctor before you begin taking a creatine supplement to make sure that there are no negative interactions with whatever diabetes medication you are on. If they deem you to be safe to take creatine, we recommend this unflavored powder from MET-Rx. It’s made without artificial sweeteners, flavors, and colors, so it's just pure creatine monohydrate powder to promote increased muscle strength. One reviewer noted the product is easy to mix and another said the formula was effect for their needs.
There's good news, though: These temporary muscle pumps are critical to improving muscle hypertrophy, or muscle growth, according to 2014 research in the Strength and Conditioning Journal. So you can think of your weight-room pump as a preview of the muscle results that are to come. Speaking of which, here's an expert-endorsed timeline to reach your muscle-building goals.
The rise in testosterone levels during competition predicted aggression in males but not in females. Subjects who interacted with hand guns and an experimental game showed rise in testosterone and aggression. Natural selection might have evolved males to be more sensitive to competitive and status challenge situations and that the interacting roles of testosterone are the essential ingredient for aggressive behaviour in these situations. Testosterone produces aggression by activating subcortical areas in the brain, which may also be inhibited or suppressed by social norms or familial situations while still manifesting in diverse intensities and ways through thoughts, anger, verbal aggression, competition, dominance and physical violence. Testosterone mediates attraction to cruel and violent cues in men by promoting extended viewing of violent stimuli. Testosterone specific structural brain characteristic can predict aggressive behaviour in individuals.


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Lip Shea Scrub
Lip Shea Scrub
Our lip scrubs are perfect for removing dead skin and leaving your lips soft and nourished.
Vegan and Cruelty Free
2oz of product
Instructions: Take a pea sized amount of product and exfoliate in circles until dead skin is removed. For extra exfoliation use a clean toothbrush and use that to further exfoliate the product into lips and wipe off excess.
While edible please do not use as a meal substitute.
Uraraka: Strawberry Shortcake
All might: Lemon
Bungee gum: Fruity pebbles
Sugar Rush: Bubbblegum
Pink Drink: acai, strawberry, coconut.
Glass slipper: Vanilla Bean
Dragon Drink: Mango Dragonfruit lemonade
Inosuke: Toasted marshmallow
Ingredients: Shea butter, Organic Sugar, Grapeseed Oil, jojoba Oil, Sunflower oil, Mica, Flavoring Oil
glass slipper ingredients:
Shea butter, mango butter, avocado oil, jojoba oil, castor oil, candeilla wax, tapioca starch, mica, flavoring titanium dioxide, iron oxide, silica, ultramarine blue, chromium green oxide, blue #1
May contain: coconutoil
These lips scrubs are great if you’re looking for something that’s more gentle and leaves your lips feeling moisturized after use. So far my favorite one that I have is Pink Drink and I’ll definitely be ordering more in the future!
This really has helped me a lot, I got the pink drink one in a mystery box and it feels so nice on my lips. I loved the little strawberry charms too. It was a lifesaver when I got sick and hardly wore chapstick. One go with this and my lips were as smooth as ever again!
I love the lip scrubs. I think I’ve bought each one there is they are so amazing. Perfect for a gentle exfoliation!
My lips have been really chapped and flaky lately since I’m on a high dose of Accutane so I thought I would try this out to see if it helped get rid of the dead skin and it really did! It even left my lips with a layer of moisture. I had to follow up with a medical grade moisturizer, but the butter was a nice foundation. My lips were left feeling very soft and silky.


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These days I’m not prone to pimples or breakouts, so when I was asked to review a new product on the market that is said to reduce redness in blemishes I wondered who I would offer this product to for trial.
It’s like offering someone a diet product for review – are you subliminally saying that the person needs to use it? It’s a difficult situation to be in and I remember a few years ago being sent a large range of hair removal products for review. Hmmmm had they seen me and thought I had a problem? I don’t think I do, but maybe they thought I did!
While I was pondering this dilemma I had found myself in, a pimple appeared! Right dead smack in the middle of my décolletage! Problem solved as to who was going to trial this product, but aaarrrggghhhhhhhhhhhhhh – a pimple!
I didn’t wait for ‘overnight’ to trial it (as recommended on the pack) I cleansed the affected area and applied the product immediately!
Launching in Australia this year, the innovative medical device acts as an absorbent overnight patch treatment, designed to calm and treat unwanted breakouts. It is 100% waterproof, breathable, bio-compatible and suitable for all skin types.
When Dream Dots come in contact with the blemish, it absorbs the spot fluid. A moist healing environment is formed beneath the patch, maintaining ideal pH balance, temperature and hydration level while sealing in repair factors, leading to the skin healing 50% quicker. The patch swells and turns white overnight, resulting in a visible reduction in redness and inflammation when removed in the morning.
The FDA (Food and Drug Administration) and TGA (Therapeutic Goods Administration) approved product has been modelled on devices used in hospitals for severe burns and wounds, so that it doesn’t dry out or scar the blemish or the skin around it. Dream Dots is drug free, paraben free, latex free and has no harsh ingredients. It can be used as an add-on with any skincare routine or even worn underneath make up.
The product sounded a bit too good to be true, but given the fact that it is one hassle-free application and that I was now the proud owner of what I felt like ‘Mount Vesuvius’ right in the middle of my chest, I was hoping it would live up to its reputation.
Upon application of the Dream Dot I was instantly happy. Not only did the dot completely cover and hide my pimple, the dot itself was close enough to invisible. I struggled to see it in the mirror, even with my glasses on. I wore it that night and sat across the table from two people who didn’t notice the dot at all. One of them probably wouldn’t have said anything if he did notice it, but the other most definitely would have.
Overnight the patch did become opaque in colour, but this didn’t happen for at least 6 hours – and even when opaque it wasn’t very easy to see. It peeled off easily leaving behind a slightly paler patch of skin – very similar to what your skin is like if you take off a wet Band-Aid.
What was originally a quite large pimple had diminished to a flat and very pale pink spot, barely noticeable at all.
My experience with Dream Dots has been extremely positive and while I am not prone to breakouts, this product is something I would keep in my bathroom cabinet for the time a zit takes me by surprise.
Dream Dots is available at Terry White and national pharmacy retail outlets.
RRP $19.99 per box of 24 patches.
by Carol Sheridan


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Revitol Cellulite Solution
Reduce the appearance of cellulite naturally!
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Buy Revitol Cellulite Solution Cellulite diets -
- Helps Reduce the Appearance of Cellulite Dimples
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Revitol Cellulite Cream helps reduce the appearance of cellulite. Revitol Cellulite Cream can be used to assist in the appearance of tighter, healthier appearing skin in areas applied. With Revitol you can reduce the appearance of unwanted lumps and bumps. Just apply the Cellulite Cream for a smoother look.
Many woman, and quite a few men, know about cellulite: those bumps on your legs, stomach, buttocks or arms. We have the solution here for you with Revitol Cellulite Cream.
What Is Cellulite?
Cellulite are the bumps under your skin which causes the surface of your body to look dimpled. For many this is a reason to cover up on the beach and at work, or not even go at all! Cellulite is caused by little overfilled fat pockets right under your skin. These are fat cells that have become enlarged causing these cells now to take up more space between the skin's connective tissues than normal, the fat then expands these spaces resulting in the overlying skin dimpling in. Cellulite causes many image problems and many women don't dare to wear short skirts or shorts because of it. Revitol will not make you lose weight, but it will smooth your skin to reduce the appearance of dimples. Take action and reduce the appearance of cellulite now!
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Revitol Cellulite Cream is a topical product you apply straight to the problem zones. Because cellulite is actually little pockets of fat under your skin, your blood circulation does not easily reach these areas. Revitol is 100% safe, it contains only natural ingredients and will be easily absorbed by your skin.
Why would you put up with cellulite? You are a dynamic beautiful person, so don't let the cellulite hold you back! In a few weeks you could be wearing those sexy dresses and skirts, without feeling self conscious!
Now you can get your self-confidence back! We want you to be and feel beautiful, so if you order now you can get TWO FREE BOTTLES to reduce the appearance of that cellulite when ordering our maximum result package.
You should see a decrease in the appearance of your cellulite when using Revitol cellulite cream. If your friends do not start giving you compliments and ask what your secret is, or if you are not completely satisfied, then we will refund your purchase price!
Revitol formulated to reduce the appearance of cellulite on your legs, stomach and arms.
Revitol would not work as well as it does without caffeine! Studies suggest that caffeine helps reduce the appearance of cellulite. However drinking more coffee will not give you the results you will see with Revitol, for the simple reason that the caffeine will never actually reach the fat cells that cause cellulite.
Another important part of this cream is Retinol A. This is a compound that is a derivative of Vitamin A Retinol A promote healthier looking skin. Unfortunately cellulite does not necessarily go away if you lose weight; many slim women suffer from the same cellulite problems as everyone else. In fact every woman has a certain amount of cellulite, because unfortunately this is how our bodies store fat. Retinol A will help improve your skin's texture, so your skin will become smoother and firmer and this helps reduce the appearance of cellulite.
Retinol A works on your outer and inner skin layers to rejuvenate the cells and connective tissue. Then the caffeine helps make skin tighter and smoother looking. Revitol will have a remarkable effect on your skin, and reduce the appearance of cellulite.
Getting rid of your cellulite has never been easier; improve the appearance of your skin in one easy step: you just need to apply the cream 3-4 times a day and you'll see the difference sooner than you expected!
90 Day Money Back Guarantee.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care
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March 16, 2017. The Cellulite Diet: Detox Diet to Reduce Cellulite in 2 Days (http://www.1weekdiets.com/cellulite-diet/)
How to Get Rid of Cellulite on the Back of Thighs. Dimpled, unsightly cellulite is genetic, and unfortunately, there is very little you can do to make it go away for...
March 22, 2017. The Anti-Cellulite Diet Plan: How to Eliminate Those Bumps... (http://www.healwithfood.org/cellulite/diet.php)
15 Foods Proven to Help Fight Cellulite... Are you looking to lose weight the healthy way? So many people turn to crazy fad diets to shed the pounds.
March 14, 2017. The Cellulite Diet: Anti Cellulite Diet | Official Website (http://www.thecellulitediet.com/)
When looking for anti-cellulite diet there are some things to keep in mind. Read more on anti-cellulite diet.
March 17, 2017. How to Get Rid of Cellulite - Foods That Fight Cellulite (http://www.womansday.com/health-fitness/nutrition/a dvice/g1270/how-to-get-rid-of-cellulite/)
The best in anti-cellulite diets will be a balance between proteins, carbs, vegetables, and fat. To get plenty of protein,you can think about foods like salmon.
March 20, 2017. 15 Foods Proven to Help Fight Cellulite | ActiveBeat (http://www.activebeat.com/diet-nutrition/15-foods-p roven-to-help-fight-cellulite/)
Cellulite, diet & nutrition. Learn all about the best diet for women who want to reduce the apperance of cellulite on their thighs, hips or buttocks.
March 23, 2017. How to get rid of cellulite: Thin thighs in 30 days... (http://www.dailymail.co.uk/femail/article-1347777/H ow-rid-cellulite-Thin-thighs-30-days-exercise-tips. html)
Women of all ages can fall prey to cellulite. Smooth bumpy skin with these strength training exercises that target your legs, butt, and thighs.
March 15, 2017. The Dirty Little Secret of the Female Athlete: Cellulite... (https://breakingmuscle.com/learn/the-dirty-little-s ecret-of-the-female-athlete-cellulite)
What really works to banish cellulite? Get the scoop on creams, lasers, liposuction, diet, exercise, and the latest procedures to get rid of those dimples for good!
March 21, 2017. 6 Moves That Target Stubborn Cellulite - Prevention (http://www.prevention.com/fitness/strength-training /6-moves-target-cellulite)
How well do cellulite fixes work? This WebMD slideshow will tell you what's worth trying and what's a waste of money.
March 18, 2017. Cellulite diet - help prevent cellulite with... - Ageless (http://ageless.co.za/cellulite-diet.htm)
10 Powerhouse Foods That Fight Cellulite. Learn how to get rid of unsightly lumps by chowing down on these eats.
March 19, 2017. Best Diet for Cellulite Reduction: 18 Nutrition-Related Tips (http://healwithfood.org/cellulite/diet2.php)
Cellulite diet - help prevent cellulite with correct eating. The word "diet" does not necessarily imply to eat this or that for breakfast or to exclude one or two...
March 24, 2017. Can You Get Rid of Cellulite? Healthy Treatments and What... (http://www.webmd.com/beauty/get-rid-of-cellulite)
Star Courteney Cox was recently pictured with what looked suspiciously like cellulite. It affects 90% of women but can you reduce it? Foods that fight it Cellulite is...
March 13, 2017. How to Get Rid of Cellulite on the Back of Thighs (with... (http://www.wikihow.com/Get-Rid-of-Cellulite-on-the- Back-of-Thighs)
Cellulite is a problem that plagues women of all ages but these natural remedies address the internal & external causes that will help to get rid of it.


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“What the heck is Natural Deodorant, and why should YOU be using it!?”
This is the exact question I asked my uncle 4 years ago when he told me about his friend who made him “natural coconut oil deodorant”
I started researching, learning, experimenting, and realized, wait a minute, why isn’t everyone using this!!? Cancer, Alzheimers, liver & organ toxicity, birth defects, and endocrine/ hormone disruption are just a few of the potential risks associated with the toxic ingredients in traditional deodorants.
I knew I had to end this toxic relationship and find a better solution... Well, after a year of creating and tweaking 80+ formulas both myself, and with the help of a cosmetic formulation chemist, I am confident to say that Breathe Naturals is THE best Natural Deodorant on the market.
We use powerful ingredients like Aloe Vera, Vitamin E, Coconut Oil, and Jojoba Oil that add essential vitamins, minerals, and antioxidants into your skin, and leave the toxic ingredients out.
This deodorant was created for athletes and people who live active lifestyles, so it truly keeps you odor-free and fresh smelling all day.
If you’re looking to live an overall healthier lifestyle, this little stick you use everyday can make a big difference!
With tons of 5-Star reviews, all our customers love the product, and you will too! Check out our shop page to learn more and RESET YOUR SWEAT!!
-Nigel Sadek (Founder of Breathe Naturals)
People are loving Breathe Naturals!
And so will you!
Ive tried many "natural" deodorants and while some have given allergic reactions and some just plain didnt work...THIS ONE WORKS PERFECTLY. Allows me to sweat but I NEVER smell bad or stink! I have finally found my deodorant!! :)
I don’t leave reviews on a lot of products unless they are seriously remarkable. Lo and behold, this one will last until it’s time for your shower THE NEXT DAY. This one has it ALL. Finally.
High quality deodorant with a fresh, light scent that isn't too strong. Lasts all day and keeps its great scent unlike other deodorants I've tried. Nice cooling sensation when you apply it and no itch! I definitely recommend the CocoMint scent!
What makes Breathe Naturals Deodorant different?
It's not only about the incredible ingredients we use, its the ones we leave out too.