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I remember when I was pregnant with my little one, how frustrating it was to find products that I knew for certain were safe to use during pregnancy. I'm not sure if everyone has this struggle or not, but I was one incredibly cautious (maybe even overly so) MaMa. Especially since it took us five years to conceive so I was going to make darn sure that I didn't do anything to jeopardize our pregnancy!
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Q. Hi I have quite bad teeth, they are all crooked and miscoloured. I am looking to get them all replaced with brand new teeth so they are straight and white and makes my smile better. Could you advise any way I can get this done and what an example price could be? Thank you and I look forward to hearing from you
A. Hi many thanks for your email, the best thing would be to seek the advice of a cosmetic dentist to assess and plan your new smile, if your existing teeth can be used as a foundation then the cost may be around £15,000 – £25,000, if all your teeth need to be removed and dental implants used to give you new teeth the cost could be as much as £30,000 to £40,000. hope this is helpful.
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Written by Slawomir (“Swavak”) Gromadzki, MPH
Pernicious anaemia is an autoimmune condition that affects your stomach. An autoimmune condition means our own immune system (body’s defence system) instead of that protecting our body strangely turns against it and starts attacking our body’s healthy cells. In your stomach, vitamin B12 is combined with a protein called intrinsic factor. In case of pernicious anaemia our immune system attacks and destroys the cells in the stomach that produce the intrinsic factor which is necessary for proper absorption of vitamin B12 from our gastrointestinal tract. As a result the body is unable to absorb vitamin B12 which leads to anaemia caused by a chronic deficiency of vitamin B12.
Pernicious anaemia is the most common cause of vitamin B12 deficiency in the UK and is more common in women around 60 years of age, people with a family history of the condition and those who are diagnosed with other autoimmune conditions.
In this type of anaemia red blood cells are larger in diameter and fewer in number. Megaloblastic anaemia is caused when red blood cells aren’t produced properly. Because the cells are too large, they may not be able to exit the bone marrow to enter the bloodstream and deliver oxygen.
POSSIBLE CAUSES: Since pernicious anaemia is an autoimmune disease please go the article dealing with this subject to find what factors may be responsible for changing the nature of our immune system and causing autoimmune diseases such as pernicious anaemia. >
SYMPTOMS: Low iron, low haemoglobin and red blood cells leading to low oxygen in the body, lack of appetite, constipation, irritability, inability to concentrate, fatigue, pale skin, dry mouth, weakness, headaches, chest pain, weight loss, nausea and vomiting, confusion, low mood, depression, heartburn, etc.
Untreated pernicious anaemia gradually leads to stiffness and tightness in the muscles, peripheral neuropathy (numbness and pain in the arms and legs), progressive lesions of the spinal cord, memory loss, etc.
– Methylcobalamin (must be sublingual) 2,000 to 3,000 mcg a day under the tongue (only with breakfast) for one month. After 3 months reduce to 1,000 to 2,000 mcg a day (with breakfast). Read a very interesting article on VITAMIN B12 >
– Folic acid: 800 mcg twice a day with meals for a month. After that 400mcg.
– Take a lot of natural iron every day. Iron in spirulina is 45 times more concentrated than in spinach! Chlorella and Molasses (2 tablespoons a day) are also very good sources of iron. Avoid synthetic iron.
– Vitamin C (only in the form of L-ascorbic acid): not less than 1,000mg with breakfast.
– Other vitamins and minerals: B6 (100mg a day), B3 (Niacin), Zinc (30mg a day), Copper (2mg), Pantothenic acid (100mg), Biotin.
– Eat more: Green leafy vegetables, parsley leaves, beans, dry fruit (especially peaches and apricots).
– Avoid: Coffee, dairy products (contain very little iron and tend to bind iron present in other foods).
– Sleep seven to eight hours.
– Exercise stimulates the bone marrow to produce blood cells and promotes the absorption of iron.
– Deep breathing of pure air is essential for cleansing the blood.
– Good quality Multivitamin-mineral formula or Vitamin B-complex: 1 tablet after breakfast. Please do not buy cheap formulas as their potency is very low and they contain only a short list of inorganic ingredients. It must be a good quality formula such as Healthy Mega (HealthAid), VM75 (Solgar) or Special Two (NOW Foods) which are an excellent multi-vitamin and mineral formulas fortified with alfalfa powder, rutin, citrus bioflavonoids, bromelain, herbs, digestive enzymes and many other super nutrients. If your diet is very healthy and you stay away from refined foods, sugar and stimulants then take only 1/2 tablet after breakfast.
– Since Vitamin B complex (B1, B2, B3, B6, B12, Folate) play very important role in dealing with ADHD I recommend getting B complex with a good quality multivitamin-mineral formula which is high in B vitamins. One of my favourite ones is Healthy Mega (HealthAid) as it is not only high in B vitamins and at the same time, it contains zinc, selenium, herbs, digestive enzymes, micronutrients, and few super grasses. Compared with other popular formulas Healthy mega may contain even up to 60 times more vitamins per tablet!
Adults may take 1 tablet of Healthy Mega after breakfast, children 1/2 tablet (or less) crushed and mixed with juice after breakfast.
– Chia seeds are very helpful too as it is regarded as the best source of Omega 3 fatty acids. Mix 1-2 tablespoons with fruit juice or plant-based milk every morning and eat it after at least 30 minutes with your breakfast.
– If possible your child should be on Hallelujah diet (most effective of all diets) or at least use the most important elements of this diet. Read more >
– Vitamin D3: 20,000 IU a day with a meal (children 5,000IU). Try to increase the blood level of 25-hydroxyvitamin D to at least 50 or more ng/ml.
– Magnesium citrate or another well absorbed magnesium: 2 times a day 200-400 mg between meals. The more vitamin D3 is used the more magnesium must be taken as D3 leads to magnesium deficiency.
In order to speed up the recovery it is crucial to implement principles included in HEALTH RECOVERY PLAN >
– If you believe in the existence of God don’t forget about daily fervent prayers and reading or listening to good spiritual literature (such as the Bible, Desire of Ages > and “Ministry of Healing” > by Ellen G White available online free of charge) which presents God as loving, healing, forgiving, carrying and saving from eternal death Person. All this will greatly increase the effectiveness of your improved diet and lifestyle: “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus” (1Thessalonians 5:16-18, NIV); “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6-7, NIV). Because from my own experience I know and remember how difficult it was, in my case, to change my eating habits and give up on junk food and stimulants using my own pathetic at that time will power, I recommend to you reading or listening to a book “Steps to Christ” > and Great Controversy > by Ellen White. If you carefully study all the information presented there and follow the steps, you will not only become victorious but will actually experience an inward transformation which will enable you to enjoy your new lifestyle (including diet and physical activity).
Please read this extremely important part (LINK) very carefully as it reveals the secret of finding the true source of strength necessary to overcome bad habits and will help you to gain a powerful motivation to not only practice but also enjoy the new and very healthy way of life.
– In order to speed up the recovery it is crucial to implement principles included in HEALTH RECOVERY PLAN >
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© 2016 Slawomir Gromadzki – All Rights Reserved
Any information or product suggested on this website is not intended to diagnose, treat, cure or prevent any medical condition. Never disregard medical advice or delay in seeking it because of something you have read on this website. Consult your primary healthcare physician before using any supplements or making any changes to your regime.


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On a Long Road to Having a Baby, Telemedicine Can Help
For couples struggling to conceive—a staggeringly high one-in-six couples in the United States—the search for answers can be unbearable. From analyzing blood test results to scrutinizing sperm count, pinpointing exactly what isn’t working can be agonizing. The process is painful enough in urban areas, but in rural areas, where fertility specialists are few and far between, getting the answers one needs can be extremely time consuming. Not only that, but fertility treatments are prohibitively expensive, with IVF costing on average $12,000 a cycle plus medication that can run another $5,000. If you’re considering spending that kind of money—and as insurance often doesn’t cover IVF and other fertility treatments, many people have to pay out of pocket—you want to make sure you’ve covered all of your bases first, and that your questions are answered by people who know what they’re doing. While many couples do travel for fertility treatments, when you factor in the additional time and cost associated with initial appointments, difficult can become impossible. But when it comes to infertility, telemedicine is helping, and it’s even trailblazing.
While a recent study showed that 74% of people are curious about and willing to see a doctor remotely, just a few years ago that number was a lot lower. But while telemedicine has only become mainstream in recent years, it’s been a driving force in the infertility world, where access can be low and desire is high, for some time.
Dr. Geoffrey Sher, a fertility specialist out of Las Vegas, wrote in his blog that 80% of his patients are from out of state/country, and have been for over a decade. Those appointments started out by phone, and over the years migrated to Skype. And in Australia, where a large percent of the population lives in remote areas, telemedicine appointments for fertility for couples living outside of major cities have begun being covered by Medicare. How does remote infertility treatment work? While patients still need to travel for the egg extraction and embryo implantation, the initial consultations take place via videoconference, as does patient monitoring and test result analytics. Meanwhile, blood work and medication is coordinated with the patient’s local primary care physician and lab, by recommendation of the remote specialist.
The benefits to the patient using this model are numerous. For starters, cutting out additional travel lowers both the cost and time commitment, reducing patient stress and making IVF more feasible. And it also gives couples more options. Whereas before, couples were limited to fertility specialists in the nearest city, with telemedicine appointments they now they can opt for the best, which will ideally mean fewer rounds of IVF. Fertility treatments through telemedicine aren’t just limited to IVF, which is often a couple’s last resort. A top specialist will have better insight as to what other options should be looked at, and what problems can be solved without IVF. In other words, by making top doctors more accessible, telemedicine can actually lower the rates of IVF and speed up the fertility process—something that both patients and the insurance companies that cover it are eager to see happen.
For telehealth companies like WELL, a global telemedicine platform, the adoption of remote monitoring by fertility specialists and couples trying to conceive is a welcome opportunity. Currently, there’s no central platform for specialists, so patients still have to do all of the research when it comes to choosing a fertility doctor who works remotely, sifting through endless options. “What WELL is able to do is provide patients with a curated list of top specialists, including international ones. If couples are willing to see a doctor remotely, and also to travel for treatment, why limit themselves to options in their home country? Why not go straight to the top, if the top is available?” WELL founder Ildar Fazulyanov said. Fazulyanov may be onto something: for more and more couples struggling with infertility, going straight to the top is becoming a happy reality.


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Our expert says:
Gluten intolerance or sensitivity is a condition that occurs when the body cannot tolerate a particular protein called gluten, which is abundant in wheat, rye, oats and barley and their products. From a nutritional or dietary point of view, you should avoid foods containing wheat, rye, oats and barley and in addition, the restriction of fat and lactose may help to reduce occurrence of diarrhea.
Remember to always read the labels of all products – look at the ingredient list for products like wheat, rye, oats or barley
Other key words include: cereal, starch powder, flour, thickening agents, emulsifiers, gluten, stabilizers and hydrolyzed vegetable protein
Use Rice Crispies or Corn Flakes instead of bread crumbs
Use Rice noodles instead of Spaghetti
To thicken sauces, gravies and puddings use ½ tablespoon corn flour or 2 teaspoons quick cooking tapioca
When eating out, select plain foods, without crumbs, gravies, cream sauces
Replace flour in cooking. Wheat gluten is important in baking as it holds the dough together and allows the product to rise. Gluten-free products are crumbly and usually do not rise well.
1 cup wheat flour = 1 cup corn flour OR ¾ cup coarse maize meal [porridge] OR 1 cup fine maize meal [porridge] OR 5/8 cup potato flour OR 7/8 cup rice flour OR 5/8 cup rice flour + 1/3 cup potato flour OR 1 cup soy flour + ¾ cup potato flour
Gluten free flours should be baked more slowly at a slightly lower temperature than wheat flour. They do not brown well and tend to stick to baking tins [grease tins well or line with greased and floured wax paper]. Baking with gluten free flour requires more raising agent: use 2½ teaspoons baking powder per cup of gluten free flour. Not all baking powder is gluten free.
For more detailed info you should go to your nearest dietician, she can help you with brand names and specific items.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.


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Sunfood, Raw Organic Superfood Smoothie Mix, 8 oz (227 g)
- Expiration Date: December 31 2022
- Date First Available: September 22 2015
Shipping Weight:0.65 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: SFD-10068
- UPC Code: 803813100680
- Package Quantity: 8 oz
4.5 x 2.9 x 5.5 in, 0.55 lbsSwitch to Metric units
Frequently purchased together
- Super Foods
- Delicious & Nutrient-Rich Premium Blend
- USDA Organic
- Non-GMO Project Verified
- Certified CCOF Organic
Certified Organic Superfood Smoothie Mix
Delicious and packed with nutrients, our Superfood Smoothie Mix is a quick and easy way to jumpstart your day. Sprouted brown rice protein and Chia Seed Powder are a natural source of highly absorbable protein. Cacao, Maqui, Acai, Camu Camu and Goji Berry powders add amazing flavor, and make this mix an excellent source of iron and vitamin C. Lucuma, Vanilla, and Banana Powder add fiber and depth to the flavor of this delectable mix. Our Maca Powder adds a boost of energy and stamina praised by athletes all over the world. Customize your flavor by adding more Maqui Berry or Acai Powder for a fruity burst; or if you're a chocolate lover, mix into Cacao or Carob Powder for some chocolatey sweetness. All your favorite superfoods are now in one bag - on your mark, get set, go!
The Sunfood Difference
Our certified organic, raw, vegan Superfood Smoothie Mix was created by the raw food enthusiasts here at Sunfood. From our family to yours, this product consists of the purest superfoods that are free of fillers, additives and preservatives. Our ingredients are processed at low temperatures to preserve delicate enzymes and nutrients. Unlike other superfood smoothie mixes, ours is rich in nutrients and delicious too!
Blend 1 or 2 servings with 8 oz - 16 oz pure water or milk (depending on your consistency preference), or try using almond milk or coconut water, add in some fresh or frozen fruit and enjoy!
Organic sprouted whole grain brown rice protein, organic chia seed powder, organic lucuma powder, organic coconut palm sugar*, organic maqui berry powder, organic goji berry powder, organic maca powder, organic acai powder*, organic banana powder, organic cacao powder, organic camu camu powder, pink himalayan salt, organic vanilla powder.
Allergen Statement: Packaged in a gluten-free facility. May contain traces of tree nuts and peanuts.
- Acai powder
- Chia seed powder
- Maqui berry powder
- Goji berry powder
- Maca powder
- Banana powder
- Cacao powder
- Camu camu powder
- Sprouted whole grain brown rice protein
- Vanilla powder
- Lucuma powder
- Pink himalayan salt
- Coconut palm sugar
*All ingredients raw except Coconut Palm Sugar and Acai Powder
Storage: Reseal bag after opening. Store in a cool, dry place.
May contain a desiccant pack. Do not eat.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 3 tbsp (35 g)|
|Servings per container: 6|
|Amount Per Serving:||% Daily Value*|
|Calories from Fat||20|
|Total Fat||2.5 g||4%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||20 g||7%|
|Dietary Fiber||6 g||24%|
|*Percent Daily Values are based on a 2,000 calorie diet|


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Original Probiotic Deodorant
All natural, scary-ingredient free, smelly pit protection!
This 2.5 oz Probiotic Deodorant is handmade in small batches with all natural ingredients. The stick contains shea butter, coconut oil, beeswax, baking soda, and arrowroot powder.
It also has melaleuca, lemongrass, and lavender essential oils.
Setting it apart from other natural deodorants are 10 different strains of shelf-stable, live probiotics. These guys go to work eating odor causing bacteria, offering a healthy alternative to store-bought deodorant that really works!


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CBD edibles can be enjoyed in many ways. From traditional gummies to the latest edible products, there are many varieties to choose from. If you’re not sure which is best, read on to learn about the benefits of CBD and the best way to enjoy them. The CBD in these edibles interacts with other plant molecules, including linalool, an aroma molecule. CBD edibles should be taken with a meal to maximize their absorption.
Several companies make CBD edibles. Depending on their cannabis content ratios and culinary craftsmanship, prices range from a few dollars to several hundred. Some companies specialize in discreet CBD edibles like Bhang Gummies, and others specialize in sugar-free CBD edibles, including Mother Earth Natural Health. CBD edibles are also available in savory, artisanal, and vegan varieties. The company also makes CBD gummies and flavored candies.
CBD edibles have different absorption times than other forms of ingestion. The average person will feel the effects of CBD edibles between 45 and 120 minutes. Because CBD edibles take time to kick in, pacing your intake is recommended. Eating one or two servings daily is the best way to enjoy CBD edibles. That way, you can get long-lasting relief from them. CBD in edibles is released slowly into the bloodstream, so it will take a couple of hours to reach you.
CBD edibles are a delicious and convenient way to consume high-quality CBD. The longer-lasting effect of CBD is achieved through the extended-release effect of cannabidiol molecules in the liver. Moreover, CBD Edibles are portable, making them an excellent solution for people who want to take their daily CBD regimen on the go. So, what are the benefits of CBD edibles? You’ll find out below.
CBD gummies are the most popular CBD Topicals, and Gummies are easy to carry, convenient, and a tasty way to take CBD on the go. Next on the list of CBD edibles are CBD candies and chocolates. You’ll find CBD candies and chocolates in all price ranges, from simple to gourmet. There’s something for everyone – from the chocolate enthusiast to the health-conscious.
Aside from being convenient, CBD edibles may have some health benefits. They may support joint and cartilage function, improve mood and reduce the feeling of anxiety or depression. Get charlotte’s web cbd now. They may even help maintain cardiovascular and immune system function. Taking CBD edibles may also be a convenient dietary supplement for those with chronic pain or occasional sleeping problems. And, of course, you can buy them online or from a local health food store – you can always trust them to arrive at your door safely.
For the most part, CBD edibles are legal. However, you should still consult a healthcare professional before using CBD for medical purposes. As with any new medication, starting small and monitoring your progress over time is best. It’s also a good idea to talk to a healthcare professional about potential interactions. This is especially important for people who are on medications or are taking a prescription. CBD is not compatible with all medications.
As with any product, manufacturers’ dosage of CBD used to make CBD edibles differs. However, the average dose is thirty milligrams for each bag. There are different types of edibles: isolate CBD and full spectrum. The former contains CBD, while the latter removes all other phytocannabinoids. Read the packaging to find out what works best for you. You can shop charlottes web cbd from Mother Earth Natural Health. And remember to experiment! There are many delicious CBD edibles out there!
If you are looking to buy CBD edibles for medical reasons, make sure to check the ingredients. Most dispensaries don’t include all ingredients and CBD dosage on the labels. If the packaging is unreliable, you should avoid buying it. Otherwise, you’ll buy a product you’re not even sure you want! If you don’t want to deal with the consequences of legality, you should consider purchasing cannabis edibles from a dispensary.


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Cbd Oil Uk – High Strength Cbd Drops And Capsules – The Facts
CBD is still a growing organization in the UK as well as customers want to make sure a CBD firm is trustworthy. The following is a checklist of means to figure out whether you are acquiring from a trusted retailer: THC Focus: As stated previously, the lawful limitation for THC focus is.
You can get involved in lawful difficulty lugging or making use of more powerful than. 2% THC.Concentration: See how much cannabidiol is in a tincture before utilizing or buying. Begin slow-moving. Third-Party Labs: CBD must include a certificate of some kind from a laboratory outside the firm. These labs confirm the materials as well as safety and security of the oil.
Using top notch growing methods guarantees high-quality CBD. Removal Technique: Removal techniques figure out an oil’s pureness. CO2 removal uses far better lead to terms of pureness without solvents or chemicals. Other removal techniques consist of making use of reduced stress as well as low warmth. This takes longer while continuing to be pure. Much less reliable UK CBD companies will certainly use gases besides CO2 (such as ethanol removal) to cheaply and also rapidly extract their hemp CBD oil.
This is one of the most preferred kinds of CBD oil products for lots of. If you’re a first time customer looking for a top quality CBD oil, constantly choose a complete spectrum array.
The Of Vibes Cbd — Buy Cbd Oil Uk – Best Cbd Oil Uk – Free Delivery
Right here is our list of the ideal, premium CBD oil items in the United Kingdom. If this is your very first time attempting CBD, bear in best CBD oil UK mind of just how much CBD each product has prior to making your option. Ideally, we recommend attempting a small sample (10ml bottle) to see which you like.
It is very important to note that science-based research studies bordering CBD are still in the early days. This indicates CBD isn’t guaranteed to cure your chronic pain or anxiety conditions. This is a brand-new CBD firm to get in the marketplace, but they’ve definitely impressed us with their practical method to CBD. Vibes CBD is our top choice as the UK’s # 1 CBD oil.
Vibes CBD, nonetheless, sees to it to consist of a broad-spectrum CBD formula as well as in fact has what it states it has. Unlike various other brands that leave an odd flavour in your mouth because of the natural taste of CBD, Vibes CBD uses an all-natural terpene profile that makes the preference a lot more satisfying (their CBD oil drops presently been available in a fruit mix flavour as well as you can pick between 1000 or 2000 mg of CBD).
This, on top of their totally free distribution, excellent customer care as well as understanding for the market, makes Vibes CBD the have to try UK CBD oil in 2021. Part of the Cannabis Trades Organization, Blessed CBD is a close challenger for the UK’s # 1 CBD oil. Comparable to Vibes CBD, this brand has actually been voted the very best CBD oil by a number of magazines.
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Their lab reports are published on their web site for everyone to see (you can look for cannabinoid degrees, solvents, heavy steels as well as chemicals) and they give a selection of staminas with their all-natural flavoured CBD oils. They also consist of a helpful beginner’s overview pamphlet with every order, which likewise consists of a very easy to make use of application guide.
All their items are classified as organic full-spectrum CBD oil with an improved terpene account. Their CBD oils can be used with a dropper. The oil has an abundant and earthy taste that some customers definitely love. These qualities make the CBD oil resilient and extremely effective, specifically many thanks to the terpene profile.


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Premium Memory Foam Mattress: the Good, the Bad, and the Ugly
Memory foam is one of the most common mattress types in the market, and for a good reason! Memory foam has a set of unparalleled pros that set it apart from other options, like innerspring mattresses.
Below is a detailed discussion about memory foams and why you should (or should not) buy them!
Memory Foam Pros
Memory foam has the unique ability to adjust itself to compliment the contours of your body. Of course, the human silhouette isn’t a straight, horizontal line – so why should its mattress be any different?
This unique contouring effect makes memory foam the best choice for people with orthopedic concerns. The mattress provides excellent pressure relief from pain points, particularly those spanning across the spine or joints. Memory foam also aids with spinal alignment, making it ideal for older people or individuals with back problems.
It can also help your body heal faster from major injuries. This is largely thanks to memory foam’s ability to gently cradle the body and provide excellent comfort.
Furthermore, memory foam mattresses are generally hypo-allergenic, so people with skin problems can use them without worrying about allergic reactions.
They are also remarkably durable. A single mattress will likely be composed of 3 layers, though this depends upon the brand and making. Regardless, this layering system provides maximum comfort and guarantees durability and a long mattress lifespan. You can expect to get around 10 years out of a memory foam mattress, given you treat it well.
Memory Foam Cons
Memory foam mattresses certainly have plenty to offer, but they aren’t without their cons.
Firstly, some varieties of memory foam are exceptionally soft. Though this may improve comfort temporarily, it can also tamper with spinal alignment over time. Luckily, this problem can be easily overcome by ensuring you select a mattress that’s firmer than average. You’ll find plenty of firmness options when shopping for a new memory foam mattress.
Another con is that, despite its airflow mechanism, memory foam may retain heat on warmer days. This is because memory foam is extremely dense, especially in premium models. So, if your hometown sees plenty of humidity and heat on the regular, a hybrid mattress might be a better alternative.
Due to its softness, memory foam isn’t recommended for infants, either. Soft bedding can trap CO2 or carbon dioxide gas. In severe cases, this may lead to sudden infant death syndrome or SIDS.
These mattresses are also quite heavy, making them difficult to move around. Additionally, they cost more than the average premium spring mattress, so check your budget before buying!
Memory foam, like any mattress, has its pros and cons. Now that you know all of them, you can make an informed decision when buying a new mattress.
If you’re looking for premium orthopaedic foam that can help alleviate joint and back pain, memory foam is the perfect answer! However, keep in mind its cons, too, before you buy one. You should also pay attention to the firmness level and select an option that’s neither too soft nor too hard.


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Have you ever heard of Chaga tea?
Did you know that the Chaga mushroom can help prevent cancer, assist in cancer recovery, and support your immune system to resist high blood pressure, high blood sugar, colds and the flu?
Cha Cha Chaga
More people are interested in the Chaga mushroom these days because of its healthy benefits, and more studies are showing promising results.
The Chaga mushroom (Inonotus obliquus) grows on birch trees in the Northern Hemisphere. The mushroom looks like a dark clump of orange-stained dirt more than a mushroom.
Whoever discovered this was brilliant.
- Chaga mushrooms are rich in vitamins, minerals, and nutrients;
- Chaga contains antioxidants, which are known to slow the aging process and reverse visible signs of aging;
- The antioxidants in Chaga mushrooms help fight against cardiovascular disease and high blood pressure;
- People recovering from cancer claim from their experiences that Chaga helped their recovery by slowing the growth of their cancer cells;
- Studies on lab animals show that triterpenes, compounds found in Chaga, caused malignant tumor cells to self-destruct, unlike other cancer treatments; cytokines are proteins that play a vital role in stimulating white blood cells, and research shows that Chaga can help regulate the production of cytokines, supporting the immune system by helping cells communicate with one another;
- Research shows that Chaga regulates cytokine production, which helps control chronic inflammation that can cause rheumatoid arthritis and even depression over time;
- One study has found that Chaga mushrooms lowered blood sugar levels in obese and diabetic rats. After eating Chaga mushrooms for 8 weeks, their blood sugar levels lowered.
Nutrients In Chaga
- B-complex vitamins
- vitamin D
- amino acids
Don’t Overdo It
Don’t eat the mushroom raw, though, because its texture is like cork and the nutrient benefits require an extraction for its compounds to become bioavailable.
You’ll want to monitor your Chaga use if you have chronic kidney disease because Chaga has a high oxalate content.
There are many Chaga products available on the market, but these are my favorites. I highly recommend the products created by Clif High – he invented Pure Sleep, powdered vitamin C, and Chaga tea blend after he used them to recover from colon cancer. His Chaga tea blend tastes like Chai tea – so yummy.
Chaga – another wonderful natural product that deserves more attention.
If you want to learn more about health and disease prevention, contact me at janethull.com. Remember that you are never alone when you are looking for good health!
Gain access to all of my online programs, ongoing support, monthly Q&A, and more. I look forward to supporting you on your journey to alternative health and wellness.
Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements. This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.
Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.
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