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Send $25 deposit to $queenmeglambar21 to finalize appointment
- 30 min30 minutes
- 20 US dollars$20
- North Madison Avenue
The Ionic detox foot bath system helps to eliminate toxins and gives the body a boost. It is a positive step to sustaining good health. Through proper detoxification, we can significantly reduce the accumulation of toxins, prevent diseases, slow down the aging process and enjoy a disease free, longer and healthier life.
All Deposits are NON REFUNDABLE. You must cancel 24 hours before scheduled appointment in order to transfer your deposit to another appointment dates. You can only transfer a deposit once to a new appointment. After you cancel your appointment twice another $25 deposit will be required for reschedule. If we do not receive a deposit within 24 hours your appointment WILL BE CANCELLED. All completed services are NON REFUNDABLE or TRANSFERRABLE. After 15 minutes late, your appointment will have to be rescheduled. If we are able to squeeze you back into the schedule after tardiness, a late fee of $15 will be added. NO EXCEPTIONS.
1009 North Madison Avenue, Douglas, GA, USA


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The product claims to fight harmful bacteria, improve breath, and prevent the spread of gum disease. Its natural ingredients include antiseptics and antioxidants, essential for healthy gums. It also fights bacteria that cause gum bleeding, plaque, and cavities. Additionally, it kills free radicals that can lead to gum disease and cancer. These are all important health benefits when deciding between Nature’s Smile and other brands.
It is safe and proven to fight the damaging effects of periodontal disease. The formula works by providing total protection from bacteria and germs and stops the damage periodontal disease causes in your mouth every day. It is the safest and most effective gum disease treatment on the market today. Click here to read Natures Smile Honest Reviews
How does Natures Smile works?
It takes a few weeks for the product to take effect. Dental health should improve as a result of using this product. Using it for a few months is best to get the maximum benefit. Gingivitis can be prevented using this product, which has a proprietary blend of natural substances proven antibacterial. Many people have benefited from their efforts to combat foul breath and gum disease. Tooth decay is effectively thwarted by the natural elements in Nature’s Smile. This gum balm combats these disorders by destroying bacteria and promoting gum tissue growth.
To alleviate gum inflammation and aid in gum tissue regeneration, Nature’s Smile gum balm uses potent natural components. It is used topically on the gums to help mend and halt bleeding in inflamed tissue. It has been professionally proved to reduce or reverse gum recession and is safe for everyone to use. Unlike many over-the-counter remedies, the Nature’s Smile gum balm works rapidly to help calm inflammatory gum tissue and encourage healthy new growth.
Natural gum tissue healing with Nature’s Smile can help you regain beautiful, healthy gum tissue. It also promotes the growth of new gum tissue and blood vessels in your mouth, preventing tooth decay. Nature’s Smile also prevents bleeding gums, unlike standard treatment
How Natures Smile treat gum disease?
The natural ingredients in this product offer total protection against germs and microbes that cause gum disease. In addition, they fight the daily damage that periodontal disease causes your mouth. Nature’s Smile helps prevent gum recession, fight bad breath, and promote healthy tissue regrowth.
The Natures Smile diet treats gum disease with seven all-natural ingredients that fight gingivitis.
Reverse receding gums with Natures Smile
Reverse receding gums with Natures Smile, a 100% natural toothpaste that contains a unique blend of plant extracts and herbs that fight bacteria and restore gum tissue. Applied topically to the gums, Nature’s Smile works quickly to reduce inflammation, stop bleeding and promote new, healthy growth. If you read more info about natures smile click here https://ourworldtalks.com/natures-smile-review/
Ingredients of Natures Smile
The natural ingredients in Nature’s Smile fight bacteria and restore fresh breath. The formula contains no harsh chemicals, making it safe to use anywhere.
- Nettle extract is an antiseptic that can help fight gum infection. Nettle is an herbaceous perennial plant with heart-shaped leaves and pink or white flowers. It has been used as a natural remedy for gum health for centuries.
- Pine tree-carotene extract also improves gum health.
- Silver Fir is a natural plant that soothes gum inflammation and reduces puffiness.
- Eucalyptus extract has antiseptic, antibacterial and anti-inflammatory properties.
- Chamomile is another ingredient that helps fight inflammation and relieve pain associated with sore gums.
Another major benefit of this mouthwash is its powerful antioxidants that can fight bacteria that can lead to tooth decay and gum bleeding. Nature’s Smile contains an ingredient that kills the bacterium responsible for plaque and gum disease, which destroys healthy bone tissue. This helps prevent decay and prevents future cavities. This product also works to fight bad breath and is portable. So you can bring it with you wherever you go!
The natural ingredients in Nature’s Smile gum balm make it an ideal choice for people with gum recession. The herbal extracts in this mouthwash have highly effective antibacterial properties and support gum regrowth. Unlike traditional gum treatment methods, it works day and night to protect the gums from bacteria that cause gum recession. It can even help patients with gum disease. And because it’s completely natural, removing it afterward has no side effects.
60 Days Money Back Guarantee of Natures Smile
It offers a money-back guarantee if you’re unhappy with the product. The company offers a 60-day money-back guarantee, during which customers can request a refund for any reason within 60 days of purchase.
Natures Smile kills the germs that cause plaque and gum disease. These bacteria eat the plaque on your teeth, which kills your gums and bone tissue. The natural ingredients in Nature’s Smile kill these bacteria, so your mouth will smell better, and your oral health will improve. It also stops germs and bacteria from getting into your mouth. People with gum disease should try Nature’s Smile because it is made of safe and natural ingredients. There is a 60 money-back guarantee on Natures Smile.

domain: health


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Cover and Treat 4 ml
A treatment and concealer for spots in one handy stick. Designed to reduce painful swealing and treat bacteria and infection. Imperfections will be treated and covered during the healing process. 4 ml.
Benefits: A soft finish allows for perfect blending with your usual facial make-up. Can be re-applied throughout the day as needed.
Hydrogenated polydecene, Isopropyl palmitate, Aluminium starch, Octenylsuccunate, Polymethyl methacrylate, Dimethicone, Polyethylene, Trimethylsiloxyphenyl dimethicone, Kaolin, Cera microcristallina (microcrystalline wax), Copernicia cerifera cera (carnauba wax), Stearic acid, Glyceryl tribehenate/isostearate/ Eicosandioate, Candelilla cera/euphorbia cerifera (candelilla wax), Sorbitan sesquioleate, PTFE, Salicylic acid, Zinc oxide, Synthetic wax, Pentaerythrityl tetra-di-T-butyl hydroxydrocinnamate, Parfum (fragrance), Tocopheryl acetate;
C12-15 Alkyl benzoate, Ethylhexyl palmitate, Isononyl isononanoate, Talc, Nylon-12, Dimethicone, Polyethylene, Candelilla cera (candelilla wax), Copernicia cerifera cera (carnauba wax), Polymethyl methacrylate, Stearic acid, Kaolin, Trimethylsiloxyphenyl dimethicone, Sorbitan sesquisostearate, Cera microcristallina (microcrystalline wax), Salicylic acid, Tocopheryl acetate, Parfum (fragrance), CI77891 (titanium dioxide), CI77492 (iron oxides), CI77491 (iron oxides), CI77499 (iron oxides).


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Dr. Daren Joseph, DC is accepting new patients on Healthline FindCare. You can check to see if Dr. Joseph is offering online scheduling or call the provider’s office for more information.
Dr. Daren Joseph, DC
Overview of Dr. Daren Joseph, DC
Dr. Daren Joseph, DC is a Chiropractor in Hallandale Beach, FL. They specialize in Chiropractic, has 24 years of experience. They graduated from Life University.
Dr. Joseph works at
Dr. Joseph's Office Locations
Gulfstream Chiropractic800 E Hallandale Beach Blvd Ste 14, Hallandale Beach, FL 33009 Directions (954) 455-2030
Experience & Treatment Frequency
View All Accepted Carriers
- We accept all PPO insurances and Medicare, please inquire with the office.
* Please verify this information when scheduling an appointment.
Ratings & Reviews
How was your appointment with Dr. Joseph?
Beneficial and excellent! In my opinion, It’s sad to see these (false) bad ratings on any doctor never mind Dr. Darren. I have a very bad neck/ back, years of surgeries & I was referred to him. Since then I have been referring all my friends and even strangers I meet with back/neck/hip issues. In fact my pregnant best friend is now a regular patient after a car accident! Although his office is older, I prefer the equipment he has there because it’s from when they actually manufactured quality equipment. Never judge a book by its cover, you’ll be pleasantly surprised!
About Dr. Daren Joseph, DC
- 24 years of experience
Education & Certifications
- Life University
Frequently Asked Questions
Dr. Joseph has an average wait time of 31 – 45 minutes at their office(s).
Dr. Joseph has indicated that they do offer telehealth services. Please call the provider’s office at for more information.
Dr. Joseph works at
6 patients have reviewed Dr. Joseph. The overall rating for this provider is 2.3. You can read verified reviews and ratings and leave your own review based on your experience with Dr. Joseph.
Whether a person prefers to schedule an appointment online or over the phone with Dr. Joseph, there are benefits to both methods. A person calling to schedule an with Dr. Joseph appointment can ask questions about the practice, provider availability, conditions treated, procedures performed, and if their insurance carrier is accepted. While online scheduling is quicker, easier, allows one to view a wide range of appointment times, and may provide the ability to sync with a personal calendar.


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With an athletic background, Eric felt that he could help impact members lives in a positive way by becoming a personal trainer.
BA in Sociology from Utah State University
- bodybugg Calorie Management System Certification
- CPR Certification
- National Academy of Sports Medicine - Certified Personal Trainer
- National Council on Strength and Fitness - Personal Trainer
- National Exercise and Sports Trainers Assoc. - Personal Fitness Trainer
- Played 3 years collegiate football at Utah State University
- Foreign language studies
- Watch favorite sports teams Oakland Raiders and L.A. Lakers
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.


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Body composition and hydration
Bioimpedance analysis allows AURA Band to measure fat and muscle mass.
Heart rate measurement
Easily measure your heart rate right away, and track changes over time.
AURA Band keeps track of your daily steps and calories burned.
Syncs with your favorite apps
Transfer data from AURA Band to your Apple Healthkit safely and securely.
Know your body
You can make a series of measurements day-by-day after each workout to see a trend of your body transformation in the app history.
Bioimpedance is the breakthrough, state-of-the-art technology behind AURA Strap. It is the only way to truly understand how your body changes over a day. Body composition analysis focuses on four components: fat, muscle mass, minerals, and hydration. Maximize your fitness activity by seeing how it affects your body.
Regular body composition tracking will make your workouts and fitness activity much more interactive, because you can see exactly how your body is changing.
With AURA Strap, you can precisely track physical changes and achieve fitness goals. If you want to become stronger, set a target numerical goal in the AURA App. For example, you might want to gain 7 pounds of muscle and lose 4 pounds of fat in a month. Just monitor your body composition every day,track your progress, and adapt accordingly.
This way, you can tell which workouts and activities fit your body best. It will help you achieve your goals faster.
Bioelectrical impedance vector analysis
Bioelectric Impedance Vector Analysis (BIVA) is a graphic display system developed to simplify interpretation. It uses a coordinate system with tolerance zones to help map hydration, fat, and muscle mass indices.
We conduct this analysis and present results alongside traditional BIA numerical values, percentile curves, and bar graphs. Our system will help you to understand how your body changes after every single measurement.
Our bodies are about 70% water. It makes sense that one of the most important things related to your health is hydration. Water provides mineral elements and even more critical electrolytes. With AURA Strap, you can monitor hydration levels every day, hour, or even more frequently if you want.
You can become dehydrated and not even know, our body does not necessarily signal us about it. AURA Strap suggests when to drink a glass of water based on your activity data and your body’s hydration levels.
Your data in one app
The AURA App safely and securely stores all fitness data with easy access for the user.
A 9-axis motion sensor and red/infrared pulse sensors allow you to know everything about your activity and heart performance. We not only count your steps, but detect the type of activity and measure your heart rate alongside with the variability of that rate. AURA Band carefully stores all daily measurements and provides a detailed analysis in the App.
AURA Band continuously tracks your activity and pulse rate. Your pulse is measured every 15 minutes and sometimes more frequently, depending on your activity level.
Precisely track your activity and heart rate
AURA Band keeps track of your fat, muscle and bone volume as well as your hydration levels
A 9-axis motion sensor and red/infrared pulse sensors allow you to know everything about your activity and heart performance. We not only count your steps but detect the type of activity and measure your heart rate along with the variability of that rate. AURA Band carefully stores all the data during the day and provides detailed analysis in the App.
AURA Band continuously tracks your activity and pulse. Pulse is measured every 15 minutes or more frequently, depending on your activity level.
AURA Band knows when you're walking, resting, or active. A highly sensitive motion sensor tracks and analyses your activities and health data, and the Band stores it for up to 24 hours without having to connect with your phone. Based on this data, the device calculates how many calories you’ve burned.
An intelligent goals system will tell you how many calories you need to burn by the end of the day. You can also find a detailed history of your fitness activity in the app.
Red and infrared sensors measure your pulse, HRV, and blood oxygenation continuously. Increasing activity levels will increase the measurement frequency, so every heartbeat can be stored for future analyses.
AURA Band meets IP167 water resistance standards, which means you can wash your hands or take a shower without removing the device.
As seen on
Previously, to get this kind of data you’d need to visit a fitness center with the right equipment, a sports therapist, or a nutritionist. The AURA Band puts it on your wrist, and makes it available at all timesLearn more
The AURA Band focuses on real-time information about activity and your body’s state, allowing you to make actionable decisions about your healthLearn more
The eventual dream for wearable fitness devices is to allow us to see how our body reacts to the things we do, so we can fully understand our actions and make positive changes - AURA Devices is hoping to bring better real-time feedback…Learn more
AURA monitors your fat and muscle percentage, hydration levels, heart rate, and activity all at once so that you've always got a complete picture of your health and fitness achievementsLearn more
Monitors percentage of Fat, Muscle, and Bone
Tracks hydration level
Tracks yous step count and burned calories
Detects Walking, Jogging, and Cycling
Dust & Water protection (IP67 standard)
6 LED lights
Up to 7 days
Rechargeable Li-Po battery
Charger with USB Type-C cable
Optical Red/IR heart rate sensor
9-axis movement tracking module
Integrated analysis unit
Durable Stainless Steel body
Scratch-resistant PVD coating
Size: 44 ✕ 25 ✕ 5 mm
Weight: 22 g
• AURA Band with PVD coating
• Straps in S/M and M/L sizes (fits 130-210 mm wrists)
• Charging station
• USB Type-C cable (0.5m) with Type-A adapter
• Reset Pin
• Quickstart guide
Choose your color
Build and buy your AURA Band from a variety of Case and Strap colors
AURA Band is the one and only fitness tracker that measures fat, muscle, and hydration levels, along with heart rate and daily activity.
A series of day-by-day measurements provides a trend of your body composition changes. It makes your workouts more efficient because you can understand (by the numbers) what exercises are definitely good or bad for you.
Yes, AURA Band measures how much water you have in your body with the help of bioimpedance analysis.
AURA Band continuously tracks your activity and heart rate during the day. Moreover, the device increases the frequency of heart rate measurements when you’re more active.
Yes, you can take a shower or wash your hands without removing your AURA Band. The device meets the IP67 waterproof standard.
The electrodes on each side of the device are made using medical stainless steel (contains nickel).
AURA Band works up to 7 days on a single charge.
No, we don't recommend using the device with a pacemaker.


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Rolyan Low Profile Back Cushion
This product contains natural rubber latex which may cause allergic reactions.
For health reasons we are unable to accept returns or exchanges of hygiene products.
This item is considered dimensionally oversized parcel or requires truck delivery. Additional shipping charges will be calculated at time of order.
This item is classified as hazardous materials. Can ship ground only - restricted from air. Additional shipping surcharge will be added at time of order.
This product has a Bariatric rating.
If you have any questions please contact customer support at: 1.800.323.5547 or Email at:
- Low profile back cushion provides firm support to the lower region of the spine, promoting good posture and proper spinal alignment
- The latex-free cushion has a slender design for maximum comfort, and tapered back accommodates a bucket seat
- With adjustable strap and snap-lock buckle, the back cushion can be strapped onto most chairs to remain firmly in place
- Relieves low back pain and muscle tension, contoured to conform to the natural curve of the lower back when a person is seated
- Dimensions of the lumbar support measure 14"H x 15"W x 2.25"D, compact for easy storage and transport
WARNING: Cancer and Reproductive Harm. www.p65warnings.ca.gov/


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Weight Loss Drops, Keto Diet Drops for Fat Burner, Natural Metabolism Booster and Appetite Suppressant Supplement, Slimming Liquid with L-Carnitine, L-Arginine, 1 Fl Oz
(as of Jan 21,2021 20:04:10 UTC – Details)
Weight Loss Drops Top Benefits：
Best Fat Burner-Our weight loss drops by stimulating the colon and bowel to flush away undigested waste, reduce bloating, and boost your metabolism.
Effective Appetite Suppressant-This weight loss drops help you suppress your hunger but at the same time put your energized, a burning state, which burns carbohydrates faster than you can imagine!
Ultimate Quality- 3rd party tested to our weight loss drops are Non-GMO, free of Gluten, Corn Syrup, and any artificial additives-only highest grade product.100% suitable for vegetarians and vegans.You can trust the product you are buying.
100% Satisfaction : Feel healthier and stronger with our product or we’ll make you a full refund.


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Chakras are spiritual energy centers in our bodies, and each of the seven chakras is associated with a specific energy and healing theme. Essential oils, flower essences, and other botanicals can work with these healing themes to bring us into balance and flow.
Stability. Rootedness. Security.… Read more
“I have so much respect for those trees…such intense life force.” In this short video, David Crow gives a thoughtful answer to the question, If you were a plant, which would you be?
The Mouth is a Gateway
The mouth is the gateway to the digestive tract and its health is paramount for the total well-being of your body. Moreover, oral health is intimately tied to whole body health and has been linked to heart disease and other more serious systemic problems.… Read more
Why We Love Diffusers & Essential Oils During the Summer…
• Cooling Mist: All of our diffusers produce an aromatherapy infused mist that is both therapeutic and cooling.
• Essential Oil Benefits: Depending on the oil that is being diffused, you can create an environment that is relaxing, uplifting and cooling to either the body or mind.… Read more
Using the transformative powers of flower essences, essential oils, and aromatic waters, FlorAlchemy Botanical Mists clear the energetic and emotional clutter in your aura and environment.
Meet Meadow Mind Mist
Daily Health Elixir
A great addition to your daily routine for supporting good health and rejuvenation.
This recipe provides antioxidant protection, supports a healthy inflammatory response, rejuvenates the whole body, balances the digestive tract, enhances feelings of harmony, and releases daily stress.… Read more
- Releases stress and tension
- Soothes sore muscles
- Balances hormonal system (monthly or menopausal woes)
- Nervous system rejuvenation
- Calms the mind
This easy-to-make Sensual Ylang Salt Glow restores smooth, glowing skin while nourishing the heart and mind. The mood enhancing plant aromas envelop your senses as you effectively stimulate circulation and detoxification with the purifying power of sea salt and herbs.


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How Do Electronic Cigarettes Work?
Electronic cigarettes is a modern electronic device which replicates traditional cigarette smoking minus the harmful tar and smoke. It basically consists of a miniature battery, an electrical circuit board, and a plastic tank or container like a pellet or cap. Instead of tobacco, the user ingests vapor instead. As such, with an electronic cigarette you are said to podsmall.com be “smoking” instead of “smoking tobacco”. This article attempts to shed some light with this issue for the non-technical reader.
Lots of people who have tried one of these cigarettes claim that they do not cause any cancer or other diseases. This is mainly due to the fact that you are inhaling vap rather than smoke. It appears that the liquid has no lasting effects on the body unlike the in-your-face nicotine patch. However, it is important to note that smoking in virtually any form will remain strongly connected with certain toxic chemicals called carbon monoxide and similar substances which can severely affect your health in the long term.
There are a number of vapor cigarette products available in the market today. Although some claim to be healthier than others, it is safe to say that all contain nicotine and other toxins. A good way to discover what you’re buying is to consider the ingredients list. Some popular brands include Fontaine, Lights, Magic Jack, and Nicquit.
Most vapor cigarettes do not come flavored. This is in contrast to traditional cigarettes where you can choose from an array of different flavored smoke products. It really is believed by many that traditional cigarettes have significantly more addictive properties compared to vapor cigarettes. It has been disputed however, with recent research showing that smokers who switch to these cigarettes tend to reduce their smoking considerably.
One reason they will have become so popular is because they have a wide range of benefits over traditional cigarettes. The largest benefit is of course the fact that they don’t produce any harmful smoke for the user or other people in the vicinity. Many users also declare that the taste of the vapor cigarette is far superior to that of a traditional cigarette. This is especially true with regards to the flavorings. You can find fruit flavors, chocolate flavors and even bubble gum flavors. Since these e-cigs usually do not contain any smoke, this means that there are no carcinogens or other such harmful chemical compounds in them.
Another advantage vapor cigarettes have over traditional ones is they are better to start. Most users claim that they are more enjoyable when first starting to use an electronic cigarettes. Having less smoke makes it easier to start as opposed to traditional tobacco cigarettes.
But just how do vapor cigarettes work? It really is quite easy to understand how they work. Once you light up the device, a chemical reaction occurs which creates the vapor that you inhale. Some users claim that this works in the same way as a cigarette does. Actually, some people claim that they don’t feel any difference at all in their lungs compared to a cigarette.
A very important factor you may like to find out about electronic cigarettes is that they do not contain any type of tar or nicotine. There’s even some confusion about whether electronic cigarettes are legal. This should be placed to rest by saying they are perfectly safe to use so long as you are using them properly. They’re not addictive in any way and will be stopped without causing physical harm to yourself or others around you. So if you are looking for a fresh solution to help relieve stress and quit smoking, then consider an electronic cigarette.


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December 30, 2019
Choosing the Right Facial for You
Going to the spa for a luxury facial is an extremely relaxing experience. But with all the different options from different brands available, it can be difficult to choose which treatment you want!
Here is a sample of just a few treatments LuxeSkin Med Spa offers depending on your skin goals.
Treating Dry Skin
Dry skin can be uncomfortable and itchy, especially in colder months when the air is dry. A variety of skin facials can help with this, keeping your skin hydrated and healthy.
The HydraFacial delivers what the name implies—hydration! This treatment resurfaces your skin by extracting out the dead skin cells on the surface of your skin, while simultaneously infusing antioxidants and peptides to make your skin glow!
A variety of Natura Bisse facials will leave your skin glowing and healthy as well!
Fixing Uneven Skintone
The sun can cause skin damage and uneven tone, no matter what season it is.
A PCA Skin Peel is a great choice when battling uneven skin tone, sun damage, hyperpigmentation or melasma. LuxeSkin Med Spa offers a variety of different PCA Skin treatments that can be tailored to your specific needs and skin type!
Adding a Britenol booster to a HydraFacial is also a great choice for reducing uneven skin tone, sun damage, hyperpigmentation or melasma.
Anti-Aging Treatments, Without Needles
If needles aren’t your thing, there are many skin treatments that can smooth out wrinkles and age lines.
Natura Bisse facials are professional-grade facials that estheticians can customize that visibly reduce sagging, wrinkles, and signs of premature aging.
Adding a Dermabuilder boost to a HydraFacial treatment will also smooth the appearance of fine lines, and boost skin elasticity for younger looking skin.
PCA Clarifying Masks with salicylic acid are a popular choice to detoxify skin of unwanted oils, leaving your skin purified, calm and clear.
A HydraFacial treatment is also great for treating acne because it exfoliates dead skin cells while decongesting clogged pores, extracting black heads and reducing the appearance of pores.
Consult with our Expert Estheticians
Our highly-trained team of estheticians have years of experience meeting with customers and going over their skin goals to come up with the perfect skin treatment for your needs. Stop in at our Downtown Naperville Spa to book your facial today!


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Utena Everish charcoal scrub facial wash
Utena everish tea scrub cleansing foam 135g
UTENA Juicy Cleanse Body Salt Body Scrub 300g Japan
UV Plus+ Block 100, bright and clear Skin supplement (45 Capsules)
Vaseline Lip Therapy 17g
VASELINE Lip Therapy Rosy Lips 20g
Wellness Beaute Gold Gel Pack Materic Mask 90g
White Conc Body Scrub Hawaiian Coconut 180g
White Conc Medicated White Body Gommage with C II 150ml
White Conc Medicated White CC Cream 200G
WHITE CONC Medicated Whitening Body Lotion Spray 245mL
Yokoyama Seiyaku Ibokorori Liquid 10ml Callus Corn Care Foot Care Japan
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The essential oil of oregano is extracted from the flowers and leaves using steam-distillation, and later blended with certified organic extra virgin olive oil, at a safe dilution of 1:3 (25% oregano oil). Given oregano oil’s caustic nature, dilutions of 1:3, 1:4 and 1:5 are more gentle on the intestinal tract, yet still deliver an effective dose for colds, flu’s and other infections where Oil of Oregano is taken internally. Joy of the Mountains™ 1:3 dilution is also ideal for most topical applications, providing a strong dose of oregano oil with enough carrier oil to prevent irritation. Note that further dilution in olive oil is recommended for sensitive skin (i.e. face, genitals) and younger children.
- 100% certified organic. Our wildcrafted Mediterranean Oregano goes through organic certification as an extra means of guaranteeing quality.
- Ideal dilution for safe internal and topical use. Diluted 1:3 in certified organic extra virgin olive oil.
- High potency 75-85% Carvacrol.
- Naturally occurring, “pure” oregano oil not standardized.
- Strict laboratory testing of every batch in Canada by GC/MS to confirm quality and Carvacrol potency.
- Origanum Minutiflorum is used for its consistently high levels of Carvacrol. Carvacrol is the primary active responsible for Oil of Oregano’s infection-fighting reputation.
- Sourced from the alpine regions of Turkey.
- Organically certified by ECOCERT and Pacific Agricultural Certification Society (PACS).
- Manufactured in Kelowna, B.C. by a Health Canada compliant facility.
- A family-owned business, operating since 2001, in the beautiful Okanagan Valley of B.C.
- ORAL: 5 drops, 3-5x/day. For more virulent infections, take 5 drops 10x/day. As a preventative, 3-5 drops as needed. Directions: Hold drops under the tongue for several minutes to allow for sublingual absorption, and follow with water. Or place drops on tongue and swallow with a glass of water. For use extending past 2 weeks, consider supplementing with a probiotic.
- TOPICAL: Apply liberally to affected area, several times per day. Allow time for absorption before wiping away excess and/or covering with clothes. Dilute 1:1 in olive oil for sensitive skin, and 1:3 or more for genital region. Avoid eyes and ear canal. Heat sensation is normal.
- CHILDREN-ORAL: As a safety precaution, children under the age of 5 should avoid internal use and use topically instead. Ages 5 to 10: 1-3 drops, 3-5x/day. Ages 10 & up: 3 drops, 3-5x/day. Mix with juice or milk, or place drops on tongue and swallow with a glass of water.
- CHILDREN – TOPICAL: Infants under 6 months should not be treated with Oil of Oregano. Ages 6 months to 5 years: Dilute a few drops 1:2 or 1:3 in olive oil and apply along the spine and soles of feet. Repeat several times per day. Ages 5 years & up: Apply along the spine and soles of feet. Dilute 1:1 (or more) in olive oil for sensitive skin.
Village Vitamin Store does not provide medical advice. Our Website is intended for informational purposes and product inquiries.
It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the Village Vitamin Store Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
At Village Vitamin Store, we Always work hard to ensure the accuracy of the product images and information contained on our website. However, some manufacturing changes packaging or ingredients without notice. and, may be pending updates on our website.
We always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Village Vitamin Store.
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency.
They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, the ice pack helps maintain a cooler temperature during transit.


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Wellness of Life
5120 J Street
Sacramento, CA 95819 Get Directions
This Deal is No Longer Available
53% off at Wellness of Life
Choose Between Two Options
- $45 for one colon-hydrotherapy session (up to a $95 value)
- $82 for two colon-hydrotherapy sessions (a $175 value)
Clients should abstain from eating or drinking for two hours before their treatment. Each one-hour session includes 30‚EUR"45 minutes of actual hydrotherapy.
Pricing and availability may have changed since this deal was posted.
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This post contains links that we may earn a small commission for at no cost to you read more
Looking for a HIIT trainer machine for your home gym? HIIT trainers are some of the best pieces of exercise equipment that you can buy to help you get a full-body workout.
So why are these high-intensity trainers making the headlines among fitness enthusiasts? Two reasons.
One, this low-impact fitness machine makes every workout session count – helping you burn incredible amounts of calories in short sessions, with rest days to boot! How’s that for starters?
Two, a HIIT training machine is a combined elliptical and stepper machine, so you get 2 for 1, saving you money and space.
In this review, we take a detailed look at some of the best elliptical HIIT machines available, their best features, and disadvantages so that you get the full picture. Toward the bottom, you’ll find our guide for picking the right HIIT trainer for you.
Let’s take a dive into the best trainers for high-intensity interval training or HIIT, kicking off with our Top Three Picks.
Table of Contents
Top Home Fitness Picks
|Model & Features||Product||Price|
|Bowflex M8 Max Trainer||Check Price|
|Proform HIIT Trainer Pro||Check Price|
|ProForm HIIT Trainer Lite 5.9||Check Price|
|Bowflex M8 Max Trainer|
|Proform HIIT Trainer Pro|
|ProForm HIIT Trainer Lite 5.9|
Top 7 Best HIIT Trainers Reviews
1. Bowflex M8 Max Trainer
The best way to describe the M8 Max Trainer is that it’s a marriage between an elliptical and stepper machine. The manufacture took the best features of both machines and blended them together to provide a highly functional HIIT trainer requiring less space and money than most elliptical machines or steppers.
Features & Specs
The Bowflex M8 Max Trainer is designed to work for users of different fitness levels with the 20 levels of resistance that it offers. It means that even pro athletes will get a good workout on this machine. On top of the resistance levels, you get 7 workout programs that are short but intense for a maximum calorie burn at the shortest exercise time.
The M8 trainer is compatible with JRNY, a fitness app by Bowflex that works like iFit and Peloton. With this app, you can create custom and daily workouts, set goals and track stats, and increase and decrease intensity.
Looking on the console of this HIIT trainer, you’ll notice its similarity to the Bowflex M7 trainer. It features a wide dual LCD/LED screen that is easy to use and read. It comes with a USB charging port and a media shelf for your phone.
This Max trainer also features long multi-grip handlebars equipped with built-in pulse rate sensors that track your heart rate while you exercise.
Pedaling is effortless with the M8 Max trainer’s large pedals. Their motion will help work your upper and lower body with ease. Lastly, the Bowflex M8 Max Trainer comes with transport wheels that make it easy to move.
- Unique handle design that exercises your biceps, triceps, and lats
- Compact design ensures it takes little space in your home gym or living room
- Stores stats for up to 4 people
- Supports up to 300 lbs
- Warranty shorter than what other brands offer
- The JRNY is a paid app
2. Proform HIIT Trainer Pro
Another ProForm trainer that you should consider is the ProForm Cardio HIIT Trainer Pro. Featuring a sturdy steel frame, this unit is designed for anyone looking to dive straight into high intensity interval training.
This Proform model is an upgrade of the previous model we reviewed. Here are a few features that make this model a standout beside other ProForm HIIT trainers.
Features & Specs
Resistance levels: Most HIIT trainers offer up to 22 levels of resistance. Well, the Trainer Pro goes several notches higher with 26 levels of resistance. There’s a good reason for its surname – Pro athletes get a good workout with this machine.
Workout programs: Older ProForm trainer models offer around 20 programs, so the Pro simply has to step up and offer more.
It comes with 34 built-in workout programs in varying levels of intensity and with instructions on how to exercise both your upper and lower body.
iFit: On top of the workout programs, this machine is iFit-ready, so you can connect to iFit and enjoy all the goodies it offers.
Display: Of course, you’ll want to track your stats, and this model makes it so much easier with a 14-inch monitor. It will not only keep you updated but also motivated. Nothing beats a high definition monitor to immerse in the workout videos and follow trainers on iFit.
Flywheel: The Trainer Pro comes with a 30-lb flywheel that works quietly and smoothly, making it possible for you to do smooth stepping motions, with only minimal pressure on your knees and back.
Speakers: You can’t beat working out with good music playing in the background. This high intensity interval trainer comes with two built-in speakers and an audio auxiliary port to keep you in high spirits and a positive mood.
Warranty: Lastly, this smart HIIT Trainer Pro has a stronger warranty than other trainers. The manufacturer offers lifetime warranty on the frame, 5 years on parts and 2 years on labor. It’s hard to find lifetime warranties these days, so we’re impressed.
The Trainer Pro also shares some features with other Proform HIIT trainers. It comes with a water bottle holder, transport wheels for portability, cushioned pedals, and heart rate sensors.
- Ergonomic handlebars that allow for upper body workouts
- Comes with a CoolAire fan that keeps your body cool as you workout
- Frame coated with scratch-resistant and rust-resistant paint
- Has a solid warranty that’s hard to beat
- You’ll have to pay for iFit subscription (read more – can I get iFit for Free )
3. ProForm HIIT Trainer Lite 5.9
Just because you’re on a budget doesn’t mean that you can’t have a ProForm HIIT trainer. In fact, the Proform HIIT Trainer Lite 5.9 HIIT elliptical machine should be first on your list. Here is why.
Features & Specs
Build: You want a machine that can handle your weight without wobbling. The Lite 5.9 HIIT elliptical is crafted from high-quality steel and assures you of stability while you work out. Its pedals are large with a slip-resistant surface to avoid accident and keep you safe while working out.
Handlebars: A good trainer should exercise your upper and lower body. The handlebars of the 5.9 elliptical trainer move smoothly, which is great in exercising your upper body, triceps, biceps, and more. Not only that, the handlebars are well padded for comfort and equipped with built-in pulse sensors for heart rate monitoring.
Console: The Proform Lite 5.9 elliptical HIIT machine comes with a powerful 5-inch monitor where you can set your goals, monitor your progress, pick a resistance level, and choose a workout video from iFit.
Programs: Want guided workouts? This Proform HIIT machine offers all you need. It comes with 18 preset programs and is iFit ready. Well, iFit is a paid subscription service, but it provides all you need. You get to customize your routine through trainers and even customized routes.
Warranty: Lastly, like all Proform HIIT-trainers, the Lite 5.9 20 inch stride length elliptical trainer comes with a strong warranty. For the frame you get a lifetime warranty and 1 year for parts and labor. What more could you ask for?
- Lighter and easier to move than most trainers
- Offers 18 levels of resistance
- Combines elliptical and stepper features to give you a full-body workout
- Ideal for users up to 300 lbs
- Does not have a cooling fan
4. NordicTrack C 7.5 Elliptical
NordicTrack has crafted some of the best fitness equipment you may know about. Their inventory includes rowers, ellipticals, benches, and more. Though the NordicTrack C 7.5 elliptical does not share a similar look with the other machines in our list, our team decided to include it because it has more features to offer than any other elliptical trainers we’ve evaluated. Let’s have a look.
Features & Specs
Weighing over 200 pounds, this dynamic HIIT trainer is the ideal machine for anyone looking to intensify their cardio workout. The frame is solidly built to hold up to 325 lbs (147 kg), making it ideal for several users of different weights.
To deliver a good workout experience, the NordicTrack C 7.5 elliptical is powered by a magnetic resistance system and comes with a 20lbs flywheel that runs smoothly and quietly. For resistance training, you can choose a level from the 22 offered by this trainer.
You’ll not get bored with its 26 workout programs and iFit, which will put your lower and upper body to intense workouts.
Speaking of upper body, the C 7.5’s handlebars, much like other arm bikes, will exercise your arms, core and lats. As the handlebars keep your arms busy, it also does another job of monitoring your heart rate, thanks to the pulse sensors built into it.
For the console, the elliptical comes with a 5-inch responsive monitor that allows you to set goals, track progress, adjust incline and resistance level at the touch of a button. Lastly, unlike other ellipticals the Nordic Track C 7.5 allows you to adjust the stride per your needs. The stride is power-adjustable.
- Has one of the best warranties on the market
- iFit allows you to customize your workout so you can target specific muscles
- Front transport wheels make moving it easier
- Belt drive runs smoothly, ensuring you get a low-impact workout
- Comes with a workout fan to keep you cool
- Takes time to assemble
5. Bowflex M5 Max Trainer
I can count on one hand the brands that have mastered the art of designing and crafting user-friendly and affordable fitness equipment. Bowflex is among these brands, and their equipment is top-notch. You can check out their elliptical bike combo machines here.
Bowflex is also one of the first companies to produce HIIT trainers, with the aim replacing elliptical trainers with HIIT machines that are compact, affordable, and loaded with more features. Their Max series includes the M3, M5, M6, M7, and M8. For this review, we’ll look at the M5 which is an upgrade of the previous model M3.
Features & Specs
Full body workout: One of the reasons why this machine is popular in the gym and is in most homes is that it targets the upper body as well as the lower body muscles. The Bowflex M5 comes with angled handlebars, which you can hold from the top to work your shoulders and lats, and the lower handles to work your arms and core.
14 minutes workout on the M5:
This machine’s stepping motion will work out your lower body – quads, hamstring, and calves. It’s much like riding a bike, only better because you get to work your upper body, too.
Workout programs: I love using machines with programs because they make workout easier, diverse, and interesting. The M5 trainer by Bowflex offers 8 on-board programs such as the Smart Max Interval training that burns an incredible amount of calories.
Resistance: Looking to increase your training workout intensity? The M5 got you covered. With over 16 levels of resistance, you can easily switch from warm ups to high-intensity workouts at the touch of a button, providing all the challenge that you need.
LCD display: One of the features I look at when choosing a workout machine is the monitor. It has to be easy to use, and that’s what you get with the M5 HIIT trainer – a user-friendly backlit monitor for tracking your workout stats. It’s also Bluetooth-enabled, so pairing the machine with your phone is a breeze.
Heart rate: Another reason to go for the Bowflex M5 HIIT elliptical is the heart rate monitoring function. This machine comes with a chest strap that helps you track your cardiovascular stats.
Additional features: Other features you’ll enjoy include a large cup holder that fits most water bottles, a media shelf, and cooling fan, and lastly, transport wheels for moving it around.
- Has a strong warranty
- Can handle up to 300 lbs
- Takes up little storage space compared to other fitness equipment
- Can store data for two people, allowing you to share it with a loved one
- The M5 trainer does not have speakers
- Costs more than most fitness machines but it’s worth it
Relates Post: How to Disassemble an Elliptical Machines Easily!
6. ProForm Cardio HIIT Trainer
The ProForm HIIT trainer is an excellent option for anyone looking for an affordable hybrid machine. Made of durable materials, this machine features a 2-in-1 design that combines the functions of a stepper and an elliptical. As a result, you get to work out more muscles and lose weight faster.
Features & Specs
This ProForm HIIT machine has a well-built steel frame that is durable and stable, and designed to support a maximum weight capacity of 325 lbs. That’s more than what most trainers can handle! A high weight capacity also means that it can be shared by several people with different weights.
What else separates this ProForm HIIT trainer a cut above other trainers? iFit. In a recent article on ProForm HIIT trainers, we looked at this program in detail. Here is a quick low-down. iFit is somewhat similar to the Peloton app. If you like workout apps, you won’t go wrong with iFit.
It gives you access to a library with over 10,000 on-demand exercise videos, allows you to set your own goals, and offers guidance from an expert trainer
Best of all, you’ll get to choose exercising routes from Google Maps, where your trainer will automatically mimic the terrain of that route, complete with the inclines and declines and all.
So the video library, training coaches, plus Google Maps routes all combine to give you a life-changing fitness program. In other words, there’s no chance of boredom or a weight loss plateau hitting you.
For the stride length, this trainer allows for vertical 10-inch strides and horizontal 5-inch strides. This ensures you burn more calories than when using a regular elliptical.
When it comes to the display, users get to enjoy a 7-inch monitor, with a touchscreen that lets you view your stats and pick resistance levels and workout programs. Other features you’ll like are the built-in heart rate sensors, cushioned pedals for comfort, cooling fan, and water bottle holders.
- Offers vertical and horizontal stride motion for more calorie burn
- Has a strong warranty
- Comes with transport wheels for portability
- Has a higher weight capacity than other HIIT trainers
- No wireless heart rate monitor
Related: For low impact workouts we recommend these best seated elliptical machines
7. Horizon Fitness HT5.0 Trainer
Our last pick is the Horizon fitness HT5.0 trainer.
Features & Specs
Like other trainers on this list, it features a steel frame for durability and stability. The frame can handle up to 300 lbs and features scratch- and rust-resistant black finish. Its pedals are large and comfy. The stepping motion is smooth, quiet and gentle on the knees and back, so you don’t have to worry about knee or back pain while using this machine.
For intensity workouts, this HIIT trainer offers 8 onboard programs and 10 resistance levels. With these programs, your workouts will be well guided, allowing you to burn more calories even during short workout sessions.
- Comes with built-in speakers and a USB port for your phone
- More affordable than elliptical HIIT trainers from other brands
- Has fewer workout programs compared to other HIIT trainers on this list
How to Choose HIIT Trainers
When choosing a trainer for your home gym, there are a few things you should look at. Here are the top 6 things our team considered before putting together this list.
Before you choose any fitness machine, you need to consider where you’ll set it up and how you plan to store it. Fortunately, most HIIT trainers are compact and require little space compared to other fitness machines. A typical trainer measures about 3 – 3.75 inches and about 5 feet high, so make sure you have enough space to keep it.
Next you want to check on the number of programs. This depends on the brand you pick. For example, most ProForm HIIT trainers come with over 20 preset programs, while Bowflex trainers average 10 workout programs. These programs offer guided workouts, ensuring you burn more calories than when working out by yourself.
Also, brands such as ProForm are compatible with iFit, an app that gives you access to world-class trainers, customized routes via Google Maps, and workouts from their library.
Most trainers offer adjustable resistance of up to 20 resistance levels, with ProForm trainers offering up to 26 levels.
Another feature to look out for when choosing a HIIT machine is the stride length. Because this machine is stepper and elliptical combined, you need to look at the vertical and horizontal stride length. We recommend you choose one with adjustable stride length so you can fine-tune it to your needs.
Before you choose a trainer, consider the amount of money you want to spend. HIIT trainers are more affordable than regular elliptical trainers. Also, this machine is an elliptical and stepper combo so it’s more cost-effective to get one than buy each machine separately.
You want your machine to be protected in case of any damage, so it’s a smart thing to opt for trainers with strong warranties such as ProForm HIIT machines or Bowflex Max Trainers.
Most people prefer working out from home because of the privacy and comfort they enjoy at home, and the ability to schedule their routines around their work. A HIIT trainer in your home gym is the perfect machine to address this need. It is an elliptical stepper machine that helps you burn more calories than what you get from traditional fitness machines. In the above list, you’ll find the best HIIT trainers available on the market today.
Written by Alisha Wishart – TheHealthPot.com
Certified Personal Trainer (CPT), Writer and Contributor
Alisha, is a Mother, Wife and Certified Personal Trainer (CPT). She understands how demanding everyday life can be and takes great pride in working with individuals and groups to help them achieve their desired fitness goals. Read more about Alisha here.


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By Ugochi Obiajunwa
This is obviously for the ladies! While on your period, the thing of prime importance is to stay clean, comfortable, and confident. And this is possible, thanks to various feminine hygiene products which have made women’s lives easy!
They are widely classified as external and internal products and are chosen according to comfort levels. External products such as sanitary pads and panty liners are stuck to the crotch of the underpants. They absorb the menstrual blood that flows out of the body. Internal products like tampons and menstrual cups are inserted into the vagina, which either absorb or collect the menstrual blood before it flows out of the body.
Below is the detailed explanation on the various feminine hygiene products and their importance.
- Sanitary Pads And Panty Liners
Sanitary pads come in various sizes, thickness, and absorbency limits. It is advised that you choose at least two types of pads, one for the heavy-flow days and other for the days when the flow is less. It is advisable that you change the pads every 3–4 hours, not exceeding 6 hours irrespective of the amount of flow. Not changing it often would cause bacterial growth due to dampness, leading to foul smell. It could also lead to skin rashes, urinary tract infections, and vaginitis.
Panty liners on the hand are thin and small sanitary pads meant for light flow days or when there is spotting. They do not soak up much of the blood and should be avoided during heavy-flow days. They are also used to soak up white or yellowish discharge during ovulation and post intercourse discharge. Like sanitary pads, even panty liners have to be changed every 6 hours.
- Cloth Pads
Washable cloth pads are traditional menstrual hygiene products which women have been using for centuries. Unlike regular sanitary pads which are disposable, cloth pads are reusable after washing them thoroughly. They are comparatively less irritating than regular pads since they are made out of cotton. Therefore, women with sensitive skin can opt for this (Preferring organic cotton over normally grown ones is further advantageous). They are eco-friendly and are not as messy as you think, since they can be washed easily in the washing machine.
Tampons are inserted into the vagina to absorb the menstrual blood even before it leaves your body. They are tube-like objects made of cotton and rayon, with a string attached to one of their ends. This string helps you remove the tampon after use. They mainly come with a plastic or cardboard applicator that helps insert the tampon and does not necessitate the use of fingers.
Available in light, regular, and super thickness, they can be chosen according to your menstrual flow. They are easy to carry and widely preferred by women who are into sports like swimming.
It is necessary that you change the tampons every 4–6 hours and wear them only on heavy-flow days. Wearing them on light-flow days or when spotting could absorb the vaginal fluids and disturb the microbial balance, leading to infections. It is also advisable that you insert a new one before going to bed and dispose of as soon as you get up. Using the same tampon for more than 8 hours could cause Toxic Shock Syndrome (TSS), due to bacteria.
- Menstrual Cups
Unlike other products discussed till now, menstrual cups do not absorb the menstrual blood but collect it. They are soft and small cups which can be inserted into the vagina, a few inches below the cervix, to hold the menstrual blood. After using them for around 8–12 hours (depending on your flow), you can remove them, empty the cup, wash, and reinsert.
They come in various sizes and types which are made using different products like latex, medical-grade silicone, or latex-resistant materials. Although the method of insertion seems complicated, using it twice or thrice should make you comfortable using it. It is more hygienic than other products and can be used for longer times. Most women have shown improved vaginal health and reduced cramps after using these cups.
- Sea Sponge
This is extracted from the seabed and treated with hydrogen peroxide, a sea sponge is free of any other chemicals. It needs to be soaked in water, squeezed thoroughly and then inserted into the vagina, helping soak up the menstrual blood. It is reusable and has to be rinsed every 3–4 hours irrespective of the flow. One sea sponge can be reused for as long as 6 months, given, it is not torn and is rinsed thoroughly after every use. Like tampons, sea sponges also have the risk of causing toxic shock syndrome.
- Reusable Period Panties
Reusable period panties are similar to underpants but with the crotch area 4–5 times thicker, embedded with an absorbent material within. This soaks the blood and is mostly preferred by women who do not like to use to tampons or pads. They can be washed and reused and hence are eco-friendly.
There are a lot of sources available which throw light on the correct methods of using different products. All products have their own advantages and disadvantages. Therefore, a product that works best for you could be claimed as the perfect product.


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NATURER - Eyelash & Eyebrown Lengthening & Growth – Rosemary – 8ML
229 000 ₫
* BENEFITS : Stimulate to grow, healthy eyelashes, nourish eyelashes and eyebrows, reduce breakage
It is a combination of plant base balm, vitamin E and Rosemary essential oil, which stimulates the growth of eyelashes & eyebrows. This product is especially for girls with short eyelashes. Could see the results after 1 month of using.
Ingredients / How to Use
* INGREDIENTS : Coconut Oil, Castor Oil, Almond Oil, Olive Oil, Vitamin E, Primrose Oil without preservatives
* HOW TO USE : Apply directly on the eyebrows & eyelashes inside out. Apply regularly every day and night. Could see the results clearly after 1-2 weeks.
NOTE: This product is completely from natural ingredients and essential oils. In case it get on your eyes, you could feel irritated because of Primrose oil. It will become normal after 1-2 minutes after applying.
* SHELF LIFE : 1 year from the date of manufacture
Only logged in customers who have purchased this product may leave a review.


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The Orange Tree Retreat
What it is: An eight-bedroom guesthouse surrounded by the peaceful scenery of the North York Moors.
Why Living North loves it: Established in 2001, The Orange Tree Retreat gives new definition to the word relaxation. Spend your day exploring Qi Gong – an ancient healing practice proven to relax the body and mind – or enjoying an aromatherapy massage before enjoying a delicious three-course vegetarian evening menu, using only local produce. We’re sure you’ll love the outdoor hot tub with views over the cascading moors, too.
Rosedale East, Pickering
What it is: The UK’s leading women-only wellbeing retreat.
Why Living North loves it: This pioneering retreat offers personally designed programmes of life coaching, raw food and yoga to help you find peace, clarity and transform your mind. Spend a weekend – or week – slowing down, finding balance and nourishing your body; we guarantee you’ll leave feeling calm, energised and with a new lease of life.
Split Farthing Hall, Bagby
Green Ayurveda Spa
What it is: Yorkshire’s first authentic Ayurveda wellness spa.
Why Living North loves it: This unique wellness centre offers several different types of retreat, from traditional detox to the appealing sounding Mana Shanti (peace of mind) five-day stress management retreat. You’ll begin with an introduction to the holistic values and benefits of Ayurveda yoga and meditation with a consultation to determine your all-important Dosha and will leave after five days totally rested and with a new approach to health and eating.
Green Ayurveda Spa
Wetherby LS23 7FG
What it is: A seaside retreat offering popular bespoke health breaks.
Why Living North loves it: The relaxed environment is less intense than some retreats and the staff are on hand to help with any issues, from stopping smoking to restoring sleep patterns and coping with stress. Try the two-night De-tox Special with reflexology, abdominal massage and dry-skin brushing. This forward-thinking bolthole also offers specially tailored breaks for carers and NHS staff.
Fountains Court, Scarborough
What it is: A picture perfect retreat nestled between Grasmere and Ambleside.
Why Living North loves it: Originally built in 1556, Nab Cottage is now home to a range of weekend workshops – from Recovering Wellness to Tantra – with seven comfortable bedrooms and stunning lake views. Guests are also encouraged to attend reiki, shiatsu and massage sessions in the evening, or simply relax in this truly tranquil corner of the Lake District.
Cumbria LA22 9SD


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Services and pricing
Working out with a trainer is one of the best ways to get the support you need to meet your health and fitness goals. Hiring a personal training can be an effective way to get fit, but it’s often more expensive than what many women can afford.
Group training, like what we offer at Time 2 Change Fitness for Women, is a much more affordable way to work out! You still get the benefit of individual instruction from a trainer, but in a small group setting. This costs significantly less than personal trainers in Lee’s Summit who charge between $50 to $75 an hour.
Compare personal training to group workouts with a trainer
Here’s how the two options stack up:
|Personal Trainer Session||Group Session With a T2C Trainer|
|Your trainer is certified*||Your trainer is certified*|
|You get individual attention||You get individual attention in a group setting**|
|You pay between $50 and $75 an hour||You pay between $14 and $25 for 45 minutes, depending on the package|
|Your trainer motivates and encourages you||Your trainer and group workout partners motivate and encourage you|
* Trainers are typically certified; however, it’s a good idea to check their credentials. Meet our team and see their certifications.
** Our trainers work with you as an individual — for example, customizing certain moves and weights based on your fitness level and abilities.
Flexible payment options, with no contracts required!
Our workout format is a 45-minute group training session, with a mix of weight training and cardio. Our pricing options offer variety and flexibility to our members, and your first workout with us is free (book a complimentary session now):
Unlimited workout packages
- $629: Best value – three months of unlimited workouts
- $229: One month of unlimited workouts
- $219: One month of unlimited workouts with a monthly EFT*
- $129: Best value – Unlimited workouts in your first month only
* For added convenience, we offer members a monthly EFT option where you can set up automatic payments. Contact us to set this up.
Other packages and pricing
- $179: One month of “Happy Hour” pricing, with unlimited Monday–Thursday evening and Saturday morning training sessions. (Weekday morning sessions can be added for $10/session.)
- $139: Eight workout sessions
- $89: Four workout sessions
- $70: Monthly nutrition support coaching (members pay $70/month; non-members pay $139)
- $55: Bootcamp package* (5 classes for $55; good for 5:30 p.m. Tuesday bootcamp; class size currently limited to 10 women)
- Note: All current T2C packages allow for members to join our bootcamp workouts at no extra cost.
- $25: Single session
* Our boot camp is a fast-paced, one-hour group session with a mix of body weight and cardio exercises — some indoors, some outdoors (weather permitting).
NOTE: Above pricing does not include applicable sales tax. Also, we periodically communicate specials at reduced prices via email and also on Facebook. These specials are for new members only.Join Now


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Out of stock
Celestite has a high vibration and is a cosmic teacher. It has the ability to take you into the infinite peace of the spiritual and contact the angelic realm. It starts your journey into spiritual development and urges you to spiritual enlightenment.
Celestite gives you purity of the heart and attracts good fortune. It heals the aura and reveals the the truth of a thing. It brings balance and alignment to your body, mind and spirit. Celestite helps in conflict resolution and maintaining a harmonious atmosphere in the workplace and in the home. It can help in restoring balance in a dysfunctional relationships. Celestite sends peace and strength to you and helps to open you to new experiences. It teaches you to trust in the higher power and in your own abilities.
Celestite calms the mind by dispersing unfounded worries, giving you mental clarity and clear and fluent communications skills. It brings a feeling of being at one with the whole universe and holds the possibility of total harmony.
Celestite has a gentle energy that soothes frazzled nerves, quiets the mind and allows you to get centred in even the noisiest and most distracting environments. If used on the third eye, these crystals can help sufferers of anxiety. They can also help with meditation and promote serenity, harmony, stillness and a clear channel to the spirit and other world. When used on the throat chakra it encourages openness, tranquillity and calmness as well as helping sharpen the sense of smell and hearing.
Celestite is an excellent healing stone, it dissolves pain and brings love to you. It treats the eyes and ears, eliminates toxins from the body and repairs at a cellular level. Celestite relaxes muscle tension and calms mental torment. It opens the throat chakra and clears all negative energies. It will help mouth ulcers, pharyngitis, Laryngitis, tonsillitis, dry mouth, tooth decay, gingivitis, strep throat and many more. a large specimen of celestite in a room will remove bad vibrations from the environment. Don't place in direct sunlight as the crystal colour will fade over time.
4.5" L x 3" W
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The Common Woman ships within the United States only. All orders ship within 1-3 business days via UPS Ground and USPS Priority. Shipping charges will not be refunded. We are not responsible for lost items, stolen packages, or incorrect shipping addresses. Please check your shipping and billing details carefully before submitting your order.
All sales are final. No refunds or exchanges. In the event, a product is damaged during shipping, please send us an email at firstname.lastname@example.org and we will happily rectify the situation.


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Colours: black and marbled blue/pink.
Our Bespoke limited edition roller drink bottles are a unique product which is a foam roller and water bottle combined into one! They are ideal for taking to the gym, throwing into your training bag or travelling with.
The high density foam roller works a treat for releasing knots and trigger points within tight muscles and the stainless steel drink water bottle keeps your liquids cool for up to 24 hours and won’t get crushed or dented.
Liquid capacity 1200mls.


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Sports drinks have become a staple for athletes and fitness enthusiasts alike, offering a quick and efficient way to replenish fluids and electrolytes lost during physical activity. Among the myriad of options available, two popular contenders stand out: Kirkland sports drink and Gatorade. This article delves into the characteristics of these two beverages, comparing their nutritional content, ingredients, and pricing to help you make an informed decision about which one aligns best with your needs.
Kirkland Sports Drink
Kirkland sports drink is a notable player in the realm of hydration solutions. Formulated to provide swift rehydration and electrolyte replenishment, it shares some similarities with the well-known Gatorade. Composed of a blend of water, carbohydrates, electrolytes, and flavorings, Kirkland’s sports drink mirrors the core components that athletes look for after a strenuous workout.
Pros and Cons of Kirkland Sports Drink
- Effective hydration due to electrolyte inclusion.
- Quick energy release from carbohydrates.
- Cost-effective compared to some other brands.
- Limited flavor options.
- May contain artificial additives.
- Nutritional profile may vary.
Nutritional Content and Price
Kirkland sports drink typically contains electrolytes such as sodium, potassium, and magnesium, alongside carbohydrates, which help in maintaining energy levels during exercise. Its nutritional content may differ based on the flavor and formulation.
Regarding price, Kirkland sports drink often offers a more budget-friendly option compared to premium brands like Gatorade.
Gatorade, a pioneer in the sports drink market, has gained immense popularity among athletes and fitness enthusiasts over the years. Similar to Kirkland, Gatorade is designed to provide rapid rehydration and fuel replenishment post-workout.
Pros and Cons of Gatorade
- Wide range of flavors and formulations.
- Established brand with a proven track record.
- Contains a variety of electrolytes and carbohydrates.
- Often higher in sugar content.
- Premium pricing.
Nutritional Content and Price
Gatorade’s formula usually comprises essential electrolytes and carbohydrates, ensuring efficient hydration and refueling. However, it’s worth noting that Gatorade can sometimes contain a notable amount of added sugars, which might not be ideal for those looking to limit their sugar intake.
In terms of pricing, Gatorade tends to be on the higher end of the spectrum due to its brand recognition and expansive flavor options.
Comparison Kirkland Sports Drink vs Gatorade
Here is a comparison of the nutritional content of Kirkland sports drink and Gatorade:
|Kirkland Sports Drink
Kirkland sports drink is typically less expensive than Gatorade. A 30-count pack of Kirkland sports drink costs around $15, while a 32-count pack of Gatorade costs around $20.
Which One is Better?
So, which sports drink is better? It really depends on your individual needs and preferences. If you are looking for a cheap, effective sports drink that is similar to Gatorade, then Kirkland sports drink is a great option. However, if you are looking for a sports drink that contains taurine, then Gatorade may be a better choice.
Frequently Asked Questions
1. What are the benefits of drinking a sports drink after exercise?
Sports drinks are designed to provide rapid hydration and replenish electrolytes lost through sweat during physical activity. They also contain carbohydrates that offer quick energy to tired muscles. Rehydrating with a sports drink can help prevent dehydration, muscle cramps, and fatigue, making it especially beneficial after intense workouts.
2. What are the risks of drinking too much sugar in sports drinks?
While sports drinks are effective for hydration, some varieties can contain high amounts of added sugars. Consuming too much sugar can lead to weight gain, increased risk of diabetes, dental issues, and energy crashes. Opting for sports drinks with lower sugar content or considering natural alternatives can mitigate these risks.
3. Are there any other sports drinks that you would recommend?
Absolutely, there are several other sports drink options available. If you’re looking for alternatives, consider brands like Powerade, BodyArmor, and Nuun, which offer varying flavors and nutritional profiles. Some athletes also prefer coconut water or homemade electrolyte solutions using natural ingredients for a healthier option..
4. How do I know which sports drink is right for me?
Choosing the right sports drink depends on your exercise intensity, goals, and dietary preferences. If you need a basic rehydration solution without breaking the bank, Kirkland sports drink might be suitable. For a wider range of flavors and performance benefits, Gatorade could be a better fit. Evaluate your needs, read labels to understand nutritional content, and experiment with different options to find the one that aligns with your preferences.
5. Can I dilute a sports drink to reduce sugar intake?
Yes, you can dilute a sports drink with water to reduce its sugar content. This can be a useful strategy if you want to maintain hydration while cutting down on sugar intake. Experiment with different ratios until you find a taste that you enjoy without the excessive sweetness.
6. Are there sports drinks designed for specific types of exercise?
Yes, some sports drinks are formulated for specific purposes. For example, endurance athletes might benefit from drinks with higher carbohydrate content to sustain energy levels during long workouts. On the other hand, those engaged in shorter, high-intensity activities might prioritize drinks with faster electrolyte absorption. Check the label and product information to see if a sports drink aligns with your workout type.
7. Can I make my own sports drink at home?
Certainly, you can create your own sports drink using natural ingredients. A basic recipe might include water, a pinch of salt for electrolytes, a natural sweetener like honey or maple syrup, and a splash of citrus juice for flavor. Homemade solutions allow you to control the ingredients and adjust the taste to your liking.


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If an individual are a newcomer to CTFO CENTRAL BUSINESS DISTRICT oil, this guide can assist you know more concerning this merchandise. Royal CBD is definitely short for Cannabidiol, which can be the ideal product if you need something to fight irritation and many additional untreatable circumstances. For instance, CBD can help you combat stress, anxiety, mind imbalances, and digestive issues, just to name some sort of few. Given below are a few well known wellness benefits of Cannabidiol.
1) Helps as an Antitumor Broker
If you have a tumor in your body, CBD can help you eliminate this. It should be considered with prescription drugs. This merchandise reduces the progress of tumor cells through many cervical areas.
That oil is an effective solution for the treatment of tumors in the prostate plus breasts areas, for example.
2) Allows Lessen Irritation
Since this engine oil offers anti-inflammatory properties, they have 1 of the best real estate agents that can help anyone treat a lot associated with conditions that will cause soreness and inflammation.
3) Will help fight Neurodegenerative Ailments
Typically the oil can help prevent the poisonous impacts of high oxygen types and neurotransmitter glutamate in the thought processes. As a result, the idea can give security for the brain cells. The particular antioxidant task of CENTRAL BUSINESS DISTRICT is higher than vitamin E or maybe Vitamin Chemical.
Besides, the product can guard your brain cellular material from harmful substances, for instance degree of toxicity from beta-amyloid. Therefore , it can be a good treatment for people with Parkinson’s and Alzheimer’s conditions.
4) Helps with Seizures
If you or someone you understand has seizures, CBD will help prevent them. In accordance to some sort of study regarding a lot of children with seizures, the normal utilization of this oil served these individuals experience a reduction in the frequency associated with their seizures. Aside by that, the kids experienced better mood, increased alertness, and better rest.
5) Minimizes Anxiousness
Cannabidiol may help fight anxiety at the same time. According to many experiments, people who utilized that product experienced less pain while delivering a people speech. In the very same way, CBD diminished stress triggered by THC.
6) Relieves Pain
Many experts recommend that CBD have to be used to treat consistent or long-term pain. Numerous experiments were carried out in rodents to find out if that they felt relief from anguish a result of the use of CBD. And the results were optimistic. The rodents demonstrated some sort of reduction in neuropathic problems and even serious inflammation.
Apart from that, cannabidiol, when used with THC, could help treat pain related to some sort of lot of circumstances, like arthritis, cancer, and sclerosis, to name a new few.
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Toni&Guy trained stylists strengthen hair with conditioner, snip new looks, or add dimension with highlights
Nail techs perform standard mani-pedi or deluxe treatment that includes exfoliation, skin mask, and paraffin wax
Custom spray-on Mystic Tans or Level 1 UV tanning beds bronze bodies without the sun’s aid
Technicians dress up digits with indulgent pedicures and classic, gel, and acrylic manicures
Though some nail salons offer to trim your cuticles during a manicure, the risk of infection—even with properly sanitized instruments—may outweigh any aesthetic benefit.
Service curl straight eyelashes making them appear fuller and longer; last up to two months
Brazilian or bikini wax removes hair from intimate areas; full-face wax leaves skin smooth and soft
After grooming nails and cuticles, technicians apply basic polish or Shellac polish, which lasts longer and resists chips
Therapeutic massages made to revitalize the mind, body, and soul
Deep-conditioning treatments help moisturize the hair and scalp to reduce frizz and create more manageable locks
Hair salon staff has been extensively trained and can give clients a vintage, classic, or modern look.
From the merchant: I specialize in Medical Massage for Chronic Pain, Deep Tissue and Swedish Massage.
Botox injections help fade the look of frown lines or eyebrow furrows for up to four months
To keep up with demand, blowout-only salons have popped up in the last few years, dedicating all their chairs to the service.
Licensed aesthetician Vy Seng gently waxes bikini areas in a private, stress-free environment
IPL diminishes sun damage, fine lines, acne scarring, and uneven pigmentation, leaving skin clearer and smoother
From the merchant: Hi lights or low lights are a great way to give the hair more demention and movement to any hair cut .
Aestheticians use Aveda products—including a gentle but powerful Plant Peel—during a facial that includes steam, massage, and extractions
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Science Laboratories D/10 pack
Each kg of D3 Vitamin premix contains 5,000,000 IU Vitamin D3
Mechanism of Action: Vitamin D3 plays a major role in the metabolis and also calcium and phosphor which leads to better absorption of ions in the intestines in addition to disposing of their residuals through the kidneys. Vitamin D3 also benefits bone structure and formation.
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Effervescent Diproscin Plus (Water Soluble Powder)
Composition: Each 1 kg of powder contains 250 g of Acetyl Salicylic acid, 20 g of vitamin C and carrier up to 1000 g.
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Guidelines for Purchasing a Toothbrush
Routine brushing of the teeth prevents one from contracting periodontal diseases. Your teeth should not smell after flossing because flossing removes food particles from in between the teeth where the toothbrush cannot reach. All the companies advertise and market their toothbrushes to convince you that their toothbrushes are the best. The manual MD Brush is extremely effective at preventing the buildup of plaque and cavities if you use the right brushing technique. Use electric MD Brush if you have no enough manual strength or dexterity to use a manual toothbrush. Here are different designs of travel MD Brush. Seek advice from this dentists on the type of toothbrush you should use. Replace your toothbrush regularly. Use these guidelines when buying a toothbrush.
Check the head of the toothbrush. Find the toothbrush that has a size and shape that is appealing to you. Small toothbrush heads enable you to reach all areas of your mouth especially where the molars are located. Sometimes use toothbrush whose head is the size of the toothbrush head of an adult. The size of the head of the toothbrush you choose depends on the individual’s mouth. You need a toothbrush with an angled neck or tapered head for it to easily clean hard to reach places in the mouth.
Toothbrush bristles or filaments matter a lot. Most people believe that the hard bristles are better for brushing teeth. Buy toothbrushes that have soft bristles with round edges because they will removing plaque without hurting the tissues of your gums. The shorter bristles will clean the gum line and longer ones clean the back of the teeth more effectively. Toothbrushes that lack traditional bristles have patented filaments.
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People with dexterity problems cannot use manual toothbrushes. The electric brush should have a non-slip grip You should click for more toothbrush designs that are suitable for those who have dexterity problem.
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