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Are you looking to freshen up the smell of your home?
Whether it’s a bad smell you’re trying to get rid of, or you’re simply trying to make your home smell fresher, essential oils can help you.
Unlike the air freshener sprays you buy a the store, essential oils don’t have any nasty, artificial chemicals in them.
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Check out this guide to discover the best smelling essential oils to sweeten your home.
10 Best Smelling Essential Oils to Sweeten Your Home
Lemon is used in a lot of cleaning products, so it should come as no surprise that it’s also one of the best essential oils for freshening up the smell of your home.
Plus, lemon doesn’t just smell clean.
It’s also loaded with antibacterial and antiviral properties.
In addition to diffusing lemon oil, you can also use it to clean your kitchen floors, sanitize your kitchen, de-grease your stoves, and polish leather and wood furnishings. (draxe.com)
Lavender is easily one of the most popular essential oils out there.
It has antibacterial properties, and it’s incredibly soothing.
In fact, many people put lavender oil under their pillows to help them fall asleep at night.
If you’d like to sweeten up the smell of your linens with lavender, we have just the solution for you.
All you need to do is combine 5 tablespoons of pure vodka with 20 drops of lavender essential oil and 2 cups of water.
Then, pour the mixture into a spray bottle and spray it on your sheets and pillows.
You can also spray the mixture in the air to freshen up any room in your home.
Tea Tree Oil
You’ve likely come across tea tree oil in the beauty and skincare section of your supermarket.
And, there’s a reason tea tree oil is so popular with beauty gurus.
This essential oil boosts wound healing and fight acne.
Plus, it acts as a natural hand sanitizer, insect repellent, and deodorant, and it can even be used as an antiseptic solution to treat minor cuts and burns.
Tea tree oil also has an incredibly fresh odor that makes it a great natural air freshener.
All you need to do is add a few drops of tea tree oil to a spray bottle of water, and you’ll be good to go.
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Isopropyl alcohol ( must be at least 60 percent alcohol to be effective, according to the CDC)
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Tea tree oil
Mix 3 parts isopropyl alcohol to 1 part aloe vera gel.
Add a few drops of tea tree oil to give it a pleasant scent.
- Isopropyl alcohol ( must be at least 60 percent alcohol to be effective)
- Aloe vera gel
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- containers to store the gel
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You can mix this together right in the bottle so it's a one container and go type thing.
After lemon, orange is probably the most popular scent used in cleaning solutions.
And, with its sweet, citrusy smell, it’s no wonder why.
After all, who doesn’t love smelling their hands after cracking open a fresh orange?
The great news is that you can use wild orange oil to clean your home and make it smell better.
Combine ten drops of wild orange essential oil with one-fourth cup of castile soap, and you have an excellent degreaser and cleaner for your stovetop.
Most commonly used in cooking, many people don’t know that rosemary can also help freshen up the smell of your home.
Plus, it has antiseptic and antibacterial properties.
We suggest adding a few drops of rosemary essential oil to your laundry detergent or dish soap to keep things smelling fresh.
You can also add it to a diffuser with peppermint oil to help boost your focus when studying or working.
It’s no secret that peppermint smells wonderful.
However, many people don’t know that it can also help rid your home of ants, spiders, and other pesky insects.
All you have to do is mix 10 to 15 drops of peppermint essential oil with one cup of water in a spray bottle.
Then, spray the mixture along the crevices of your home or places where insects congregate.
If you’re looking for fresher smelling clothes, then eucalyptus oil is your answer.
All you need to do is add a few drops of this essential oil to your next load of laundry, and your clothes will come out smelling fresh and clean.
Also, eucalyptus oil is a powerful disinfectant. You can use it in your bathroom, kitchen, or anywhere else in your home where mildew might be found.
Cinnamon is the perfect essential oil to get you in the mood for the holidays.
Add some of this essential oil to your diffuser, and you’ll be in the perfect mindset to prepare your home for the holidays.
You can also use food-grade cinnamon essential oil to boost your immune system and add flavor to your desserts and teas.
Clary safe has a very pleasant scent that can help you calm down.
We suggest blending it with either lavender or cedarwood for the ultimate DIY air freshener.
You can also combine it with chamomile oil to improve your sleep.
Or, you can mix it with a carrier oil (such as almond oil or coconut oil) and rub it into your temples to relieve stress.
Geranium is actually a popular ingredient in some high-end perfumes, so it’s no wonder that it can also help brighten up the smell of your home.
You can mix in geranium oil with some water in a spray bottle to give your home a fresh smell, or you can combine it with your facial cleanser or shampoo to boost the health of your hair and skin.
These essential oil books by Young Living can tell you more about how to use geranium essential oil.
Best Smelling Essential Oils: Are You Ready to Make Your Home Smell Better?
Now that you know about the best smelling essential oils, it’s time to freshen up the smell of your home.
Just make sure you’re using pure, 100 percent essential oil to really reap the full benefits.
Also, if you liked this post, be sure to check back in with our blog for more articles like this one.
Note: We do not recommend the casual ingesting of essential oils. It can cause irritation and possible damage to your organs. Please do not ingest essential oils unless under the supervision of a medical doctor versed in pharmaceutics and an experienced aromatherapist.


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Although CBD has ended up being one of the most prominent naturally drawn out substance, which is utilized in numerous markets from medicine to cosmetics, individuals do not recognize much about it. You might not know certain points regarding it, even if you are utilizing it frequently.
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Talking about anti-wrinkle injections can sometimes make people cringe, but they’re actually a misunderstood process. As they are perfectly safe and available to anyone wanting to achieve a fresh, new look, this article will explore the common myths that are attached to the topic.
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#2 The treatment causes the loss of the ability to show facial expressions
Thanks to mass-media and Hollywood, conversations about anti-wrinkle injections contain visions of frozen-faced women and plastic-looking celebrities. These instances are extreme cases, and not a realistic representation of what the treatment looks like as an end-result. The team at Sydney Breast Specialist are well-versed in ensuring results remain natural-looking, youthful and vibrant—unlike many of these examples.
#3 They are painful and cause extreme swelling
Performing using a special syringe that’s designed to inject only a small amount of the specific substance, these treatments are directly applied to the area. This means none of the substance enters the actual bloodstream, allowing for the only pain to be a minor pinprick sensation. Swelling is also a common myth and shouldn’t occur if the process is carried out effectively. Some side effects may occur, but these are usually only very mild and short-lasting.
#4 Using face creams is much cheaper and effective
Creams are applied on a surface-level, meaning nothing actually penetrates the muscle or nerves. This means there is no long-lasting result, whereas anti-wrinkle injections act on a much deeper level.
If you’re not sure if this treatment method is the most suitable for you and your desired objectives, please feel free to get in touch with the Sydney Wrinkle Injection Specialist team on (02) 9518 4948.


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London, 25th February 2020: EMMAC Life Sciences Group, Europe’s leading independent cannabis company, is pleased to announce the launch of CBPM Access, the UK’s first operational distance pharmacy dedicated to fulfilling medical cannabis prescriptions, a division of its wholly owned subsidiary, Rokshaw Limited (“Rokshaw”), a leading UK EU-GMP certified Specials manufacturer.
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Ed McDermott, Managing Director of EMMAC UK, commented: “We are very pleased to be announcing the launch of CBPM Access as a service for patients in the UK. We believe our MHRA-approved medical cannabis manufacturing facility, combined with our experienced team of on-site pharmacists and health care professionals will provide an important service for the growing number of patients requiring medical cannabis.”
Rokshaw is EMMAC’s second GMP-certified laboratory and works in close conjunction with Medalchemy, the Company’s GMP-certified facility, which includes the research and development centre, in Spain. The full integration of the EMMAC supply chain (Good Agricultural and Collection Practice (“GACP”) cultivation; extraction and manufacturing in accordance with EU Good Manufacturing Practices (”GMP”); combined with licensed distribution channels for medical cannabis in the UK, Germany and Italy) positions EMMAC to deliver the highest-quality medical cannabis product for the UK and European market.
EMMAC Life Sciences Group is Europe’s leading independent cannabis company, bringing together pioneering science and research with cutting-edge cultivation, extraction and production. With a unique supply and distribution network throughout Europe, EMMAC’s vision is to bring the life-enhancing potential of cannabis to the people who need it.
All statements, other than statements of historical fact, in this news release are forward-looking statements that involve various risks and uncertainties, including, without limitation, statements regarding potential values, the future plans and objectives of EMMAC Life Sciences Ltd. There can be no assurance that such statements will prove to be accurate, achievable or recognisable in the near term.
Actual results and future events could differ materially from those anticipated in such statements. These and all subsequent written and oral forward-looking statements are based on the estimates and opinions of management on the dates they are made and are expressly qualified in their entirety by this notice. EMMAC Life Sciences Ltd assumes no obligation to update forward-looking statements should circumstances or management’s estimates or opinions change.


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Weight Loss Hack #14 How eating more protein can help you lose fat- (part 2)
A high-protein diet reduces hunger, helping you eat fewer calories by improving your weight-regulating hormones.
Fats, carbs, and protein — affect your body in different ways. Protein is by far the most filling and helps you feel more full with less food.
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Revolax Fine with Lidocaine is a relatively new dermal filler that is made of highly pure and non-animal-based hyaluronic acid gel that is completely biodegradable. This clear injectable implant is designed by Across, a South Korean pharmaceutical company that was established in 2009. Since its inception, Across has developed various medical devices, medical instruments, medications, and health foods. Revolax, one of its renowned ranges of injectable implants, is composed of 3 different types of fillers—Revolax Fine, Revolax Deep, and Revolax Sub-Q—to correct various dermal problems. buy revolax online Germany, buy revolax online berlin.
How does it work?
Superficial wrinkles, such as crow’s feet and forehead lines, develop due to ageing.. Ageing results in the slowing down of the rate of tissue renewal and repair; these developments, in turn, make the skin lose its elasticity and cause dynamic wrinkles (wrinkles that happen during facial movements) to become permanently etched, effectively making them static wrinkles. Most of the time, the appearance of these superficial lines can be exacerbated by external ageing factors, such as long-term UV ray exposure, smoking, and pollution. If left uncorrected, these fine lines can deepen into severe facial creases that may affect one’s appearance and self-esteem.buy revolax online Germany.buy revolax online berlin
Buy other Revolax products here
The pack consists of:
1 x 1,1ml syringe
2 x 30G needles
Cross-linked Hyaluronic acid 24mg/ml
Lidocaine HCI 3mg/ml
Phosphate-buffered saline, pH 7.0
Benefits of REVOLAX™ Fine with Lidocaine:
Areas: Crow’s feet, glabellar lines, neck wrinkles
Designed for treatment of superficial lines
How long does the result last for?
In general, results will last 12-18 months
THE ORIGIN OF THIS PRODUCT IS FROM THE EUROPEAN COMMUNITY (EC)


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When you need a dentist in the middle of the night, or if you are out of town and don’t have time to see your regular dentist, a 24 HR Emergency Dentist may be the best option. These dentists are trained to handle emergencies and will be able to treat you as soon as possible. Some emergency dentists even offer payment plans, so you can pay for the service in advance. In this article, we will discuss the advantages of an emergency dentist, and how it can help you.
First, you can get your teeth re-implanted or extracted by a 24 hour emergency dentist. The emergency dentist will push the tooth back into the socket. If the blood flow isn’t cut off, the tooth will heal in its socket. Alternatively, they will place the tooth into a cup of milk and put it between your cheek and gums. In the event that you can’t find a dentist right away, call a 24 hour emergency dentist in Newport RI. Be sure to describe your condition so the emergency dentist can give you the best care.
Another important factor to consider when visiting an emergency dentist in Beverly Hills is the availability of dental records and x-rays. Having these records handy will save you time and money, especially if you have a child that needs immediate care. Another important factor to consider when selecting a 24 hour emergency dentist is their expertise. They have the training and the equipment to handle any emergency. You can also ask for a referral from a family dentist.
Finally, an emergency dentist will be able to treat dental injuries and problems that you may have without an appointment. These dentists are available 24 hours a day, seven days a week, and accept most dental insurance plans, so you won’t have to worry about finding a provider on a weekend. If you need an urgent dental appointment, a 24 hour emergency dentist is the best option. There are many reasons to choose an emergency dentist.
Read more: Newport RI dentist Website
An emergency dentist in Newport RI is a good option for those in need of dental care. They are often open all hours, so you don’t have to worry about long wait times. You can also choose a dentist who works on a rotating schedule, which means you won’t have to pay a large amount up front. In addition to being open 24 hours a day, these emergency dentists are also more likely to accept your insurance and are likely to provide you with a lower price.


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What Is Vitamin B17?
That being said, some supplements could also be beneficial in your dog however it’s all the time finest to run it past a vet before taking matters into your individual hands. Dogs can take some human vitamin supplements but others may be quite dangerous as a result of physiological and dosing variations between people and canines. It’s essential to speak to your veterinarian earlier than giving any pet a brand new vitamin complement.
A To Z Of Pet Food: How To Read A Pet Food Label
Deserving Pets has created a particular complement that even the pickiest canine and cats love! All ingredients are human-grade and it’s all made in human amenities in the U.S.A. They need carbs, fat, proteins, vitamins, minerals and water as a part of a balanced food regimen, similar to we do.
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Feel light and refreshed during the warmer months of the year with a summer treat from Dr. Hauschka – whether out getting some air or working in the office. On purchasing Revitalising Leg & Arm Tonic, Lemon Lemongrass Vitalising Body Milk or After Sun, you will receive a 30 ml limited edition travel size Lemon Lemongrass Vitalising Body Wash as a free gift.
Lemon Lemongrass Vitalising Body Wash has a wonderfully revitalising zesty scent that adds a spring to your step. The creamy lather gently cleanses the skin, restoring its natural balance with valuable plant oils and quince seed extract – even if you shower frequently. The Body Wash is pH neutral and exceptionally mild so as not to dry out the skin.
Revitalising Leg & Arm Tonic: light legs for summer.
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There are lots of advertisements concerning penis augmentation products almost everywhere. Numerous people really feel lured to attempt those products, several of which, are not also proven to function. Something I can inform you completely free is that the majority of those items do not function and are not also medically backed. It’s only penile extenders and penile enhancement surgical procedures that are shown to work. Physicians do not suggest penile surgical treatment for cosmetic functions as it comes with a number of dangers. This leaves penile extenders as the safest means to improve the size of your manhood. Having stated that, right here are some fantastic extenders worth giving a try:
Why Does My Penis Shrink Really Small
Quick Extender Pro (GUARANTEED To Gain 3 Inches!)
Thought about the most effective penile extender by many, Quick Extender Pro is an available and very reputable product that has been around for over two decades. This medical gadget is distinct as well as effective compared to other systems for penile augmentation available.
What’s So Distinct Regarding Quick Extender Pro?
While Quick Extender Pro features some important functions, it is the cutting-edge double band assistance( DSS) system that attracts attention the most. This feature comes with 2 loops created to connect the device to the penis as well as comfort-adding pads.
The pads provide enough comfort, and also that they help to distribute the load that arises from putting on the tool, uniformly. On the other hand, numerous similar extenders only include a solitary strap or loophole. This encourages the penis to slip away during putting on, causing less pleasant results.
With the DSS system, Quick Extender Pro permits the penis to stay in a far better placement where tension is maintained appropriately. It is this function that makes this product the most effective penile extender for numerous.
Matter of fact, the DSS system likewise allows the wearer use the tool for hours with no pain. It assists maintain the settings of the gadget a lot more strictly, leading to far better and also faster outcomes.
Why Does My Penis Shrink Really Small
Developed as well as checked in Germany, Phallosan Strength is one more excellent penile enlargement device you can get. With this extender, you can enhance the size of your penis safely and properly. Approved by the FDA, this medical tool applies traction much like any other great penile extender around. The progressive but consistent drawing pressure draws the penile tissues to tear and then fix themselves. At the same time, the cells break and also reform, bring about penile augmentation.
What’s So Phenomenal Regarding Phallosan Strong Suit?
This clinical gadget includes a special cap that contains a sleeve, which wraps the penis. There is a strap that implements progressive yet continuous force to the organ. The wearer ties the band around his waist or thighs. As time goes by, this makes the shafts of your penile organ grow longer and also bigger.
Using this extender for at the very least 7 hours a day for 6 months will result in an inch rise in the length of your member. The boost is durable. And also, this gadget does not have any adverse effects if used appropriately.
Dimension Genes is an extremely effective as well as popular penile enlarger. This extender features a plastic drive ring that is made to pass your member with it. The ring is made to link straight to unique poles. A band or loop is placed on the rods and also this is made use of to repair the position of your penile organ in the enhancement tool. The adjusting nuts are linked with extension cables through the spring device. The gadget may additionally come with bows or extra linings( optional) so that the user can conveniently use it. Additionally, it might come with an extra cables to make sure a much more precise shaft and girth adjustment.
How Is It Much better Than Others?
What sets this extender besides others is that the pole extenders in it produce strong and also steady traction, in spite of adhering to the straightforward concept of procedure. What’s even more, this extender is really effective as it executes continuous grip on the cells of the penis, promoting the stimulation of cell division as well as assisting the tissues to expand. Individuals of Side Genes have actually confirmed that this tool not only enhances the size of your penis yet it additionally fixes a curvature in your penis.
Why Does My Penis Shrink Really Small
An average penis ought to go to the very least 3-5 inches long when flaccid and also 3-7 inches long when set up. If your own isn’t that long, you might take advantage of a good penile extender such as the above. By utilizing any kind of extender according to the supplier’s instructions, you can be certain to acquire resilient outcomes within just 6 months. Many manufacturers require you to wear your extender for at the very least 7 hours a day for not less than 6 months.
If you’re questioning exactly how to please a lady in bed, stop asking “Exactly how large is my penis? “, and begin utilizing a reasonable method rather. It would be far more valuable to concentrate on the size of your pricks and exactly how you can improve its dimension. You can learn more on this at:
In our contemporary society, there are a lot of items that assert to raise your dimension, but penis tablets are a different breed. Unlike other items that promise you the moon, this sort of item really functions. Unlike various other items that just provide you a short term boost in size, these tablets can help you boost your erection size over the long run. So before you invest your tough earned money on one more penis enlargement tool, put in the time to discover more concerning penis pills.
When you take among these pills, it helps boost the overall functioning of the body. This improvement can help to boost your sex-related performance. It additionally contains components such as ginkgo biloba, which can help to advertise blood circulation to the penis. These pills are recognized to raise the blood flow to the penile chambers, hence improving the erection dimension as well as sex-related efficiency.
Most of the active ingredients in these tablets can assist to enhance an erection dimension as well as sex-related performance. The cornerstone located in most of these tablets is called ginkgo biloba. This active ingredient has been shown to help to boost blood circulation. This improvement in circulation will allow you to have a larger penis size and also be able to have longer and also stronger erections. This can additionally help you to be able to have longer sex-related climaxes.
Why Does My Penis Shrink Really Small
There are various active ingredients that are discovered in these pills. Ginseng is usually utilized in these pills. This component helps to raise total energy, as well as sexual performance. Chinese people have actually been using this active ingredient for centuries to improve erection size as well as strength. It is additionally been utilized in some herbal supplements to deal with low libido or fatigue. No adverse effects have actually been reported with this product.
Tribulus terrestris is one more active ingredient located in penis pills. This herb has actually been used by the Chinese for centuries to assist manage troubles with impotence. This natural herb assists to advertise blood flow to the penis. It is additionally good for boosting testosterone degrees in the body. Both of these natural herbs aid to make your penis bigger, which in turn will help you have a far better sexual experience. They also advertise blood flow to the penile chambers, which will certainly provide you a far better erection size.
An additional active ingredient located in the very best pills is called turned on goat weed. This ingredient aids to advertise increased blood flow to the penis. This is wonderful for including additional size to the penis. Likewise, it will certainly add added thickness to your penis. This can be a great method to go if you are looking for something that can aid you with both your sex life as well as your size.
Penis pumps are also offered nonprescription. These tablets can raise the blood flow to the penis and make it much more capable of pumping blood out at a higher price. The pump functions by increasing the vacuum cleaner stress that is put on the penis. This will compel a lot more blood into the penis and also allow for more extra inches to enhance.
Simply keep in mind that even if an item claims that they can add inches to your penis does not suggest that they have proof that they do raise the size. You should try a few various products out before deciding on which one you wish to utilize to help you enhance your size. Often times a penis augmentation tablet will certainly work quite possibly if made use of in combination with an exercise program. You will have the ability to see remarkable cause a short quantity of time. |
Penis Pumps is gadgets that use vacuum cleaner pressure to draw additional blood into the penis for much better lengthy lasting erections. Many studies have actually demonstrated that these pumps are effective in offering men erections capable of also terrific sex. There are possible side results to utilizing penis pumps, such as penis damage. The side effects can range from small irritation to severe injuries. The penis pump can even damage nerves and capillary.
Numerous penis pumps are marketed as “wonder products” that will provide guys rock tough erections with little initiative. The penis pump is a strap-on tool that fits over your entire penis. Among the extra common means it is utilized is by placing the penis pump over the head of the penis where the scrotum lies and also tightening up the penis pump from half an hour to 1 hr. This gives the needed “lifting activity” to compel blood into the penis through the restriction rings.
One of the possible negative effects of using penis pumps is extreme atmospheric pressure in the blood vessels as well as the urethra. Over pumping may cause a pressure develop, which creates the penis to obtain swollen. This can create pee to leakage from the bladder as well as trigger discomfort and burning feelings when urinating. There is additionally an enhanced opportunity for infections when the air pressure develops too much in the tubes. Some men have also experienced urinary system infections when over pumping.
While some penis pumps make a consistent stream of erections, various other pumps just offer a tough erection. This is not ideal for those who desire full sex-related complete satisfaction. This is particularly hazardous if you prepare to take part in sexual intercourse during your duration or if you plan on obtaining expecting. The continuous circulation of blood via the pump can additionally irritate the vagina and womb. If the tool is not effectively kept, this inflammation can boost.
As a result of the major side effects as well as dangers of using penis pumps as treatment choices, it’s extremely crucial that you get in touch with your physician prior to trying one out. He can analyze your wellness circumstance as well as recommend alternate therapy alternatives. Your physician may likewise recommend other medicines besides penile implants for your therapy options. These medications include dental supplements and also prescription anti-biotics.


text: Moisturizing is so important — but there’s so many creams out there! Some for the undereyes, T zone, face, hands, body, and feet, not to mention day creams and night creams! Before you know it, your medicine cabinet is overflowing with different moisturizers! If you’re looking for the ultimate cream that can do it all, you’ve found it with All Cream Face and Body Lotion from Fat and the Moon! Streamline your routine with a whipped, lightweight moisturizer, made from natural ingredients, that works wherever you need it to. Shea butter locks in moisture and rose water tones and hydrates the skin. Plus, aloe provides protection from the sun and sunflower oil softens the skin and delivers a burst of nutrients.


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If you have a desk job, avoid an awkward position or standing in one place. Move around the room instead. If you stand in one place for too long or sit for an extended time, you will put pressure on your spine. Use a standing desk that makes your transition from standing to sitting easier and more ergonomic.
Several diseases are linked to shortened telomeres as well as premature aging and even early death. To help your body delay or prevent your DNA from aging, you need to reduce your sitting time. Sit less and stand more!
Standing desk create movement in the workplace. This movement will make workers alert, increase concentration and improve memory. Also, standing uses more muscles, burning more calories and will result in weight loss.


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Bisacodyl USP 10 mg. 15 Minutes to 1 hour. No. 1 Doctor recommended brand (Among stimulant laxatives). Trusted for guaranteed relief. Gentle yet effective. Easy-to-insert, comfort shaped Dulcolax Suppositories provide fast relief from constipation. Trust Dulcolax Suppositories to work within 15 minutes to 1 hour when inserted rectally. Made in Italy.
Active Ingredient (in each Suppository): Bisacodyl USP (10 mg). Inactive Ingredients: Hydrogenated Vegetable Oil.
Adults and Children 12 Years and Over: 1 Suppository once daily. Remove foil. Insert suppository well into rectum pointed end first. Retain about 15 to 20 minutes. Children 6 to Under 12 Years: 1/2 Suppository once daily. Children Under 6 Years: Ask a doctor. Store at controlled room temperature 20-25 degrees C (68-77 degrees F).
Relieves occasional constipation and irregularity. This product usually causes bowel movement in 15 minutes to 1 hour.
For rectal use only. Do not use when abdominal pain, nausea or vomiting are present. Ask a doctor before use if you have stomach pain, nausea or vomiting; a sudden change in bowel habits that lasts more than 2 weeks. When using this product you may have abdominal discomfort, faintness, rectal burning and mild cramps. Stop use and ask a doctor if rectal bleeding or failure to have a bowel movement occurs after use of a laxative. These could be signs of a serious condition; you need to use a laxative for more than 1 week. If pregnant or breast-feeding, ask a doctor before use. Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away. Tamper evident. Individually sealed in foil for your protection.
Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Information about each product is taken from the labels of the products or from the manufacturer's advertising material. PlanetRx is not responsible for any statements or claims that various manufacturers make about their products. We cannot be held responsible for typographical errors or product formulation changes. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.All discounts are taken from suggested retail prices. Prices are subject to change.


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WomenSense D-Mannose Powder (60g)
WomenSense D-Mannose uses a formula with naturally occurring simple-sugar D-mannose to stop UTI infections before they start. When taken daily, D-mannose helps reduce the risk of recurrent urinary tract infections (UTIs) in women. Each serving provides 2000 mg of D-mannose to help flush E. coli from the urinary tract without interfering with healthy blood sugar regulation.
D-Mannose 2000mg (per scoop)


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What is “superfood”?
Superfoods are natural food supplements that have many times higher nutritional value, allowing you to get multiple doses of the necessary vitamins, minerals, antioxidants and phytonutrients from a small amount. For example, Camu Camu berries contain 30 times more vitamin C and 10 times more iron than, for example, orange. However, flour made from dried Camu Camu berries is very convenient to add to a smoothie or porridge, because already 3-5 grams provide about 75 mg of vitamin C. Another superfood like this is spirulina. This dark green algae is one of the most powerful superfoods in the world, rich in vital nutrients and antioxidants, including protein, iron and complex vitamins A, K and B. In addition, spirulina is rich in chlorophyll and useful fatty acids and one of the best sources of beta-carotene. In fact, spirulina is the food with the highest beta-carotene content in the world. Compared to the beta-carotene content of carrots, for example, the beta-carotene in spirulina is ten times more concentrated. In addition, spirulina is helpful for almost all chronic diseases and symptoms, but just like with the aforementioned Camu Camu, only 1-2 teaspoons of spirulina a day is enough to strengthen, support and help your body. The choice of superfoods is actually very large and wide, and the above are just a few examples of the true superpowers of superfoods. All in all, this is how these superfood powders work, containing extremely useful nutrients in many times larger quantities and in concentrated form, thus allowing you to get everything you need from a tiny amount and further enrich your daily (healthy) food and fully support your body.
However, if you now ask whether it is not possible to eat healthily without superfoods, then of course this is not the case and no superfood can replace a varied and healthy diet! However, it is definitely worth looking at superfoods if you want to boost your immune system, cleanse your body, increase energy levels or get rid of some chronic diseases. Also, various superfoods and freeze-dried powders are a great helpers in cases if the fruit/ herb or other plant doesn’t taste that good to you but you still want to get the useful properties. An example is fresh spinach -if you are not fond of the taste that much, a very good help is freeze-dried spinach powder, which consumes very little in quantity, only 2-3 teaspoons are enough, but it is much easier and more convenient to consume than several hundred grams of fresh spinach.
What to look for when choosing superfoods?
As with any foods it is important to choose the purest possible product and give preference to an eco-certified product and ensure that it is GMO-free. This way you can be sure that it is a high-quality product that has not been exposed to chemicals that have not been genetically modified and that has the best possible bioavailability. However, if the product information contains a long list of different additives, I strongly recommend that you do not purchase it. For any food supplement and superfood, quality is ALWAYS more important than quantity.
My favorite superfood powders
I have tried and experimented with different things over the years. I add superfoods to smoothies as well as porridges and desserts. Banana ice cream with freeze-dried dragon powder, for example, is something really good! Currently, my daily intake includes:
High-quality Spirulina of Hawaiian origin (buy HERE)
Barley juice powder (buy HERE)
Aloe Vera gel extract freeze-dried powder for making aloe water (buy HERE)
Various freeze-dried fruit powders (currently the favorites are papaya freeze-dried powder and passion fruit powder).
Why do I consume these superfood powders?
Because I want to cleanse my body of heavy metals, strengthen my immunity and heal my body. I have added two powerful healers and body cleanser – Hawaiian spirulina and barley juice powder – these two are some of the stronger superfoods to support your body. However, I prefer Aloe Vera freeze-dried powder because of its convenience. As fresh Aloe Vera is not always available, the freeze-dried option is a great alternative to making aloe water. Aloe Vera is a plant with wonderful healing properties and is also one of the oldest herbs in the world. Aloe cleanses the blood, reduces inflammation, relieves joint pain, lowers high cholesterol, increases physical endurance, is very useful in cardiovascular diseases and is also a good helper with irritable bowel syndrome and other indigestion problems. I also enjoy freeze-dried fruit powders, however, I mainly prefer tropical ones that are not always available in fresh form, or they are simply very expensive fresh. For example, papaya. Papaya is one of the most nutritious and healing fruits, rich in vitamins C and A and minerals such as calcium, phosphorus, potassium and iron. In addition, papaya helps to treat indigestion problems and has a calming and cleansing effect on the digestive tract. Papaya also has a strong antiviral and anti-inflammatory effect, being an excellent helper in various chronic diseases. However, it is quite difficult for us to find fresh ripe papaya here in Estonia, and the price is also quite high. That’s why I occasionally add papaya to my smoothies in freeze-dried form. In terms of quantity, only 2-3 teaspoons are enough.
If you also want to try something exciting or make your diet even more complete, then a wide range of freeze-dried fruit powders and other health products awaits you in the Centralsun online store.


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From Sexual Wellness Essentials To Face Masks To Practice Self-Love
Self care is not selfish, it is a necessity. Beauty and personal self care are now encouraging conversations around things that have long been seen as taboo, such as CBD, Women’s Health and sex and total wellness. Since May is National Masturbation Month, we thought this would be a great opportunity to share a new generation of products that are changing consumer attitudes and aesthetics on sexual wellness essentials. To be clear, Masturbation is about relaxation. It aids in decreasing stress, helps you fall asleep, and can make you feel better and happy in your body. While the current pandemic has everyone on lockdown with many in self-isolation, this is the ideal time for a little self-love. Below are a few wellness essentials to keep you entertained while at home. From sexual-wellness gadgets, to essentials oils, to nourishing face masks to help you make room in your life to be intimate.
Emojibator Eggplant Vibrator
Vibrators can be cheeky and fun! Inspired by the eggplant emoji, this one offers ten settings in a waterproof design that can be used in-and -out of the bath and shower for play your way.
The Chill Pepper Emojibator
Spice up your life with the Chili Pepper Emojibator! It features 10 vibration settings that always hit the spot.
Her Highness Masquerade Facial Mask
This CBD facial mask builds collagen, hydrates skin, and reduces fine lines. Added bonus: the extra serum in the pouch can be resealed and stored in the fridge up to 3 days to extend that youthful glow.
Made from 95% organic ingredients, Jelly is gentle on all your sensitive parts and safe for pregnancy, and highlights a slight hint of vanilla and lemon.
Clitoral Jolt Gel
This powerful Jolt Gel contains organic extracts, peppermint oil, natural damiana, L-Arginine and L-Ornithine to increase blood flow to the clitoris.
O.M.G-Spot Stim Serum
A G-spot stim serum that involves organic Japanese peppermint oil and L-Arginine to increase the size and the sensitivity of the G-spot, making it easier to find.
A flushable wipe that is a quick and easy way to freshen up when you’re on the go, or staying in bed all day.
The Fifth Veda 7 Crown Enlightened Oil
When balanced, the crown chakra supports spiritual connection, connection to a higher self and connection to the divine. Apply this onto your pulse points (wrist, back of the hand, each side of the neck) to live more mindfully. It involves notes of amber and frankincense.
Manna SX Vella
Created by Scientists to enhance feminine sexual pleasure, this CBD formula provides smooth-muscle relaxation and increased blood flow for women.
Lady Suite Rejuvenating Botanical Oil For Intimate Skin
A special soothing blend created for daily use that smoothes, brightens and moisturizes vulva and labial skin and effectively helps prevent ingrown hairs and razor burn post-hair removal while it helps relieve discomfort from skin dryness, itchiness and redness.
Nourish Your V Intimate Moisturizing Oil
Specially crafted to soothe, hydrate and odorize the vulva and intimate skin, this moisturizing oil is also ideal to calm and soften skin after waxing, shaving or laser removal.
Satisfyer Pro 2- Next Generation
The Satisfyer Pro2-Next Generation is equipped with a plus/minus button which allows you to increase or decrease the intensity according to your needs in the moment, and is waterproof for even more fun underwater.


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Watch this video and more on bellicon LIVE
A new way of strengthening your core and improving your mobility by sitting .... on a chair
Light to heavy weights optional.
A soft bounce on bellicon is the best way to train proprioception, the ability of your body to know where it stands in space.
We'll spend 10 minutes on arms, 10 minutes on core! Great as a stand-alone class or tack on to a bounce.


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Orangetheory Fitness (OTF) has become one of the most popular high-intensity interval training (HIIT) workout franchises, with over 1,300 studios worldwide. OTF is loved for its heart rate-based workouts that promise participants will burn 500-1000+ calories per 60-minute session.
A key component of OTF’s success is the variety and flexibility of class schedules offered. OTF caters to different preferences and availability with early morning, midday, and evening slots. Workouts combine treadmill running/rowing, weight lifting, and floor exercises so boredom rarely sets in.
Below we outline Orangetheory’s class schedule options, structure of workouts, membership choices, and tips to get the most out of your training.
Typical Orangetheory Class Schedule
Most Orangetheory locations open early, with classes starting as early as 5 or 5:30am on weekdays. Launching workouts early accommodates those fitting OTF around work schedules. Later slots are added through midday and evening to capture post-work exercisers.
A single studio may host over a dozen 60 to 75-minute classes daily. High-traffic studios can run 20+ classes across a 5am-8pm schedule. Class times typically follow templates like:
- 5am, 6am, 7am, 8am: Early morning
- 9am, 10am, 11am, 12 noon: Late morning
- 4pm, 5pm, 6pm, 7pm: After-work hours
- 6pm, 7pm, 8pm: Early evening
Weekend class times are often shifted an hour later compared to weekday hours. Weekend sessions may start at 6am rather than 5am, for example, but follow a similar template of early, late morning, afternoon and early evening class options.
Some locations offer a 75-minute “3G” workout on weekends, combining treadmill, rowing and floor stations into each class. This contrasts with regular 60-minute workouts that sometimes separate stations across different classes.
Class times and schedules vary by individual Orangetheory studio based on local demand. But the templates provide an overview of what to expect across most locations.
Orangetheory Workout Structure
Orangetheory uses a proprietary formula to structure 60-minute HIIT workouts. Each session is led by a coach who guides participants through blocks spent on treadmills, rowing machines, TRX suspension trainers and free weights.
Workouts adhere to a basic template:
1. Warm-Up (5 minutes)
Dynamic movements like jogging, skipping and shuffling side-to-side to gradually elevate heart rate and prep muscles/joints.
2. “The Orange 60” (23 minutes x 2)
This signature OTF workout component uses interval training rotating across 5 minutes blocks on rowing, treadmill and floor stations. Efforts range from “walking recovery” up to “all out” maximum intensity. Goal is 12-20 minutes combined in target “Orange Zone” heart rate for fat burning effects.
3. Cool-Down (5 minutes)
Low-intensity treadmill walking or stretching. Review performance results on screens then exit studio.
While each Orangetheory workout follows this general outline, specific days have formatted themes:
- Power Days: Focus on strength training with more time on floor and rowing stations.
- Strength Days: Heaviest weights and lowest repetitions to increase muscle capabilities
- Endurance Days: Emphasize treadmill work for running/walking intervals.
- ESP Days: “Endurance, Strength, Power” hybrid workouts.
Following templates allows the coaching team to appropriately program sessions to achieve fitness goals while avoiding overtraining.
Orangetheory Membership Options
While virtually anyone 16+ years old can attend Orangetheory classes, purchasing a membership allows regular attendees to maximize value from the special equipment and coaching.
There are four main membership tiers:
1. Basic: 4 classes per month
2. Elite: 8 classes per month
3. Premier: Unlimited classes per month
4. Ultimate: Unlimited classes + extra perks
Membership duration options range from one month commitments up to a year. The more sessions purchased upfront, the lower the per-class rates.
Orangetheory often runs promotions like waived signup fees, free heart rate monitors and two weeks of free classes that sweeten membership deals for new members.
Class packages tailored to 2, 20 and 30 sessions per month are also sold for casual OTF fans not wanting monthly billing. These packages offer flexibility although per-session rates are higher than membership plans.
Maximizing Your Orangetheory Experience
Combining Orangetheory’s optimized workout programming and layout with properly set expectations, smart scheduling and consistent effort is key to reaching fitness goals.
Here are 5 tips to maximize your OTF journey:
1. Arrive Early
Ensure you’re set up, changed and ready for instructions at class start time. Arriving 10-15 minutes early leaves buffer room for gear adjustments. Signing in early also lets coaches plan station numbers accordingly.
2. Learn Station Transitions
Rotating quickly between treadmills, rowers and floor exercise during interval blocks is part of the Orangetheory training experience. Practice ahead of time helps prevent fumbling during fast transitions.
3. Focus on Fat Burn “Orange Zones”
The magic of OTF is science-backed Orange heart rate zones personalized to your fitness level via screens. This allows seeing and optimizing calorie burn in real-time vs. just guessing effectiveness.
4. Try Different Class Times
Our energy levels fluctuate during the day. If struggling to hold higher intensities during evening classes, try mornings instead (and vice versa). Finding your optimal workout time maximizes OTF benefits long-term.
5. Track Improvements
Leverage Orangetheory’s documented fitness tests, heart rate trends and workout summaries to monitor progress over time. Seeing quantifiable improvements become tangible motivation to keep consistent.
Most Orangetheory locations offer classes from 5am to 8pm on weekdays, with slightly shorter hours on weekends. The earliest classes typically start at 5am or 5:30am on weekdays. The latest classes are usually at 7 or 8pm.
The standard Orangetheory class is 60 minutes long. Some studios offer a 75-minute “3G” class option.
The 60-minute classes rotate through three stations – treadmill, rowing machine, and floor exercises. The 75-minute 3G class incorporates all three stations into every workout.
2G refers to the standard 60-minute class with rotations between treadmill, rowing, and floor. 3G is a 75-minute cardio and strength training fusion workout utilizing all three stations in a single workout.
For 2G classes, your starting station is assigned by the front desk when you check-in. For 3G classes, members rotate together from station to station with the entire class.
You can cancel your class without penalty up to 8 hours before it starts. Cancel in advance in the app or website to avoid late cancel fees.
Yes, but aim to arrive no more than 10 minutes late. This gives coaches time to get you set up and fully briefed on the workout before jumping in. Any later and you may miss instruction portions.
Wear breathable athletic clothes and runners. Bring a filled water bottle, small towel, and a heart rate monitor if you have one. Some studios provide and disinfect heart rate straps.
Orangetheory Fitness saw rapid growth thanks to a formula providing structured, entertaining HIIT workouts catered to different schedules and fitness levels. Membership tiers supporting regular class participation offer an on-ramp to boosting calorie burn and cardiovascular fitness.
Paying close attention to studio class schedule options then personalizing times and training zones delivers the best chance at meeting your goals – whether boosting athletic performance or maintaining wellness through later decades of life via their research-backed system.


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