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Dr. Joseph Mercola is one of the most recognizable names in nutrition and natural health. He's made it his personal goal, and the mission of his company, to provide people with simple, affordable tools that help them avoid overpriced and potentially harmful drugs as well as avoidable medical procedures.
Dr. Mercola is a best-selling author who frequently contributes articles to his site helping people understand the benefits of healthy living and how the right supplements can be valuable. His line of supplements is carefully crafted to provide the highest quality and purity, ensuring that his customers receive only the best products available. All of his supplements are formulated with high-quality ingredients that are backed by scientific research and are manufactured in an FDA-inspected facility.


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I got knocked down with one of the gnarliest flus of all time a couple of weeks ago and I'm telling you: I regretted being so lax on my immunity this season. It's chills, it's aches, it's a relentless fever, sore throat and a deep chest cough. It's nothing you want so take it from me: boost up on your vitamins, keep your system clear and tend to your body.
1. Take your vitamins and consider an IV drip session.
I splurged on my [actual] life and got the cold and flu IV from the Hydration Room in Dana Point, CA. Check your area, you probably have an IV lounge near you. When I tell you I basically crawled into the clinic and left walking, I'm not kidding. It's truly the only thing that helped me turn the corner. The reason why an IV can be so much more effective is that according to Healthline, "A vitamin that's taken by mouth gets broken down in the stomach and digestive tract, and is limited on how much can be absorbed (50 percent). If, however, the vitamin is given through an IV, it's absorbed at a much higher percentage (90 percent)." So when you're sick, that extra 40% does wonders. There are also immunity booster IVs that would be worth starting the season off with!
If a liquid IV just seems a bit too intense or expensive for you, just make sure you're consistently taking your oral vitamins (and getting them through food, of course):
- Vitamin C
- Vitamin D
2. Eat tons of citrus fruits.
Or guava - if you can get your hands on it - which is 5x richer in vitamin C than an orange (which is why I created a skincare product with this powerhouse as the number one ingredient). We're in it for that vitamin C. This antioxidant is key for immunity and fighting free radicals. We need it, and nature gives it to us in full during flu season. Tangerines and many varieties of oranges are in bloom during the fall and winter. How cute is that?
3. Do a neti pot rinse daily.
Twice per day if you're a star. Water-flossing your nostrils will flush out any nasty little particles clinging to that mucus-membrane on the inside of your nose. I know, gross. That's why clearing it is key morning and night - or just one of the two. If you want to see how this works, watch some Youtube videos - it's personal.
4. Take 5 drops of oregano oil at some point everyday.
Let's just say, if you get oregano oil on your lips, it will burn. Good. That's how we know it's working. Aside from the physical assumption that is destroys anything it comes into contact with, it also has been called a natural antibiotic that has antimicrobial and antioxidant properties. So take that little dropper, add about five fiery drops to some water, a take a shot daily.
5. Manage your stress with meditation each day.
Stress is one of the leading causes of immune breakdown. What's one of the best and easiest ways to manage stress? Meditation. It's been studied time and time again and shown to lower our body's stress hormone production. Sit still a minute, breathe, and trust that you're healthier than you were before. I'm here to help with this, you know.

domain: health


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WASHABLE 100% COTTON FACE MASKS
- 100% cotton and polypropylene face protection mask
- Triple layer, an inner layer of 100% cotton fabric followed by a polypropylene layer and an outer layer of 100% cotton fabric.
- Can be washed in washing machine 30 times and ironed
- Adjustable elastic rubber for the ears The fabric is 100% high quality cotton,
- The base fabric is Oeko Tex Standard Class 100 certified for the control of harmful substances.
You breathe very well with it on, it does not give you a feeling of suffocation as in other filter masks, it allows you to talk comfortably and play sports with it, you will forget that you are wearing it. Accordion sewn for an ergonomic fit to the face. Lightweight and very comfortable, it adjusts to the face allowing you to speak well with the mask on. It does not give a feeling of suffocation. It is washable at 60ºC and reusable once washed, saving a lot of money in the long run compared to disposable masks. For greater hygiene, we recommend having several units, wash them every 8 hours of use and iron them at a high temperature for greater hygiene. Reusable masks greatly reduce waste and are more environmentally friendly than disposable ones, go green!
Tips for use: before putting on the mask, wash your hands with an alcohol-based disinfectant or soap and water. Avoid touching the mask while wearing it. After use it is recommended to wash the mask at 60 ° C and iron later. Even with the mask on, it is recommended to wash your hands frequently, follow respiratory hygiene measures and avoid touching your nose, eyes and mouth. Following European law, refunds are not allowed because it is a hygienic article.
IMPORTANT NOTE: This mask is a mask recommended for non-sanitary domestic personal use. This mask is not a sanitary mask. This item is a basic model of a 100% cotton mask that reduces the risk of contagion. For this reason, its objective is not to replace a protective mask (FFP2 or 3) or a surgical mask. Do not use this mask for medical, health or work protection purposes. Reusable masks provide less protection for bacteria, fungi and viruses than disposable ones. This product does not need the CE marking as it is a non-sanitary mask and not intended as PPE (Personal Protective Equipment at work). The World Health Organisation (WHO) has indicated that the widespread use of the use of protective masks along with other hygiene measures helps to prevent the pandemic from advancing. The WHO and the CDC (Center for Disease Control of the United States) agree that the use of this protection is just one more factor to avoid infection. Undoubtedly, maintaining social distance, not holding meetings of more than ten people, and maintaining continuous hygiene, such as incessant hand washing, are the “pillars” of personal protection, even using the mask. WARNING: This device is not a medical device within the meaning of Directive 93/42 or Regulation EU / 2017/745, nor personal protective equipment within the meaning of Regulation EU / 2016/425 nor a hygienic mask according to UNE 0065 : 2020


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We all want the precious gift of good health to go on for decades and decades, don’t we!
We all want to someday cross the ‘hundred candles on the cake’ milestone, turn centurions and still be active at life, work and play, don’t we!
We all want our skin to stay supple, our organs and systems to work smoothly and our age become just a number rather than a factor in our life’s quality, don’t we!
Now with Oceans Bounty health supplement, all these hitherto tall wishes can come true easily. This is a near-miraculous nutritional supplement formula that has the phenomenal rejuvenating power of fucoidan, an unbelievably powerful and totally natural super nutrient that’s found only in select marine plants and for this reason, has always been missing from the regular American diet whose quality has in any case been dropping lower and lower due to over-fertilized soil low in nutrients and high in pesticide chemicals.
After years of malnutrition and worse, is it any surprise that most of us are in the snares of some health disorder or the other by our 30s or 40s. As years melt into decades, our bodies decay faster and faster and we become old and infirm. Following the dictum of ‘prevention is better than cure’, don’t we wish there were a magic potion to prevent health disorders from attacking us! Or even better, a magic potion to not only prevent diseases but also for repairing regular wear and tear of organs and reversing all age rated slowdowns!
The good news is that there is one such magic potion available. It is not a new breakthrough by any means. There is an actual place on this earth where innumerable generations of people have used this magic potion to stay fit and fine while aging in years. This place is Okinawa in north Japan, where there’s world’s highest density of centurions or people over hundred years of age. The Okinawans have no word for retirement in their lexicon as they rarely feel so incapable as to retire.
Till now the amazing long life spans and tremendous vitality levels of the Okinawans have been an enigma wrapped in a puzzle for the rest of the world struggling with aging and ailments. But now the scientists have discovered the key dietary ingredient and isolated the super nutrient named fucoidan in it that makes the Okinawans so long living and healthy. And that’s the super nutrient we have made available to you through this unique and one of its kind dietary supplement.
The dietary reason of the Okinawans’ good health is high quantity of brown sea weeds or brown sea alga, a family of marine plants that’s often referred to as a whole food. Some brown sea weeds very popular in Japanese cuisine are kelp and nori, there are many more as well. And the super nutrient that causes the Okinawan health miracle is fucoidan, a fully natural nutrient and one of the most powerful detoxifier anti-oxidants ever discovered.
The Japanese and the Polynesians consume brown sea weeds regularly as a part of their daily diet. However it is the Okinawans in particular who eat brown sea weeds in rich in fucoidan as a part of their diet and live the marvelously long and healthy lives that they do. Actually fucoidan is present in very few sea plants. Not even every brown seaweed can give you the power of fucoidan, you need to know the precise plant species rich in it as well. And then you need to harvest pristine quality fucoidan it from unpolluted waters as well.
Many call it the supreme secret of the seas that has come to light only recently but one whose amazing capacity to heal and regenerate has since been verified by nearly a thousand clinical and scientific researches.
Ocean Bounty brings the best of fucoidan-rich brown seaweeds extracts neatly packaged in an easy to take health supplement right to your doorstep to give you the health and the longevity benefits that have been the sole Okinawan preserve up till now.
Do you know that regular intake of fucoidan can bring about all the following desirable effects?
- De-clog you arteries to give you stronger and healthier heart
- Reduce your joint pains to barely discernible levels to make you walk, run, dance and jog with ease
- Revitalize your brain, heart and liver to make life a breeze
- Reverse diabetes and bring down internal inflammation
- Reduce bad cholesterol and raise good cholesterol levels
- Rejuvenate your body through stem cell activation
- Reverse aging by up to 20 years
Unbelievable, isn’t it? Unbelievable but true nevertheless.
Let’s get to know Oceans Bounty’s miraculous health restoring and rejuvenating powers in detail.
What’s Oceans Bounty
Oceans Bounty is a proprietary nutritional supplement formula whose primary ingredients are plants of marine origin i.e. sourced from the seas. It contains extracts from eight brown seaweeds particularly rich in essential nutrients. The chief active ingredient in Oceans Bounty is fucoidan which is found almost exclusively in select brown seaweeds. Oceans Bounty gives you nutrition of more than 70 essential nutrients, many of which are otherwise missing from the regular American diet heavy on land produce. As we have mentioned earlier, fucoidan is not available in any land produce, hence it is not available from our regular foods grown from the soil. In USA, the regular diet has zero fucoidan. Therefore your best source of this super power nutrient is through Oceans Bounty where we have put in the most pristine and potent fucoidan in optimal doses.
How does fucoidan present in Oceans Bounty work
Fucoidan is a powerful marine bio-active nutrient found in brown seaweeds. In scientific terminology, fucoidan is classified as a ‘sulfated polysaccharide’. Made up of many important glyconutrients, fucoidan improves cellular function and inter-cellular communication, and therein lies the real secret of its near miraculous health giving properties. Fucoidan’s amazing powers literally compensate all the mineral deficiencies in your diet and activate the damaged cells, tissues and organs to heal themselves.
There are 857 studies on Fucoidan’s phenomenal health powers at PUBMED.gov, and many more are emerging with each passing week. One research shows that fucoidan contains same type of antibodies that the first week mother’s milk contains. Scientists and nutritionists have been raving over its unparalleled anti-oxidant and free radical neutralizing powers.
Indeed fucoidan is not a trend or a passing fad like many other botanicals that blaze regularly on the nutritional horizon and fizzle out after a while. Look at the Japanese and Polynesian cultures, look at Okinawans in particular and you will see the amazing power of fucoidan that has been proven traditionally over millennia. Do you know that Okinawans have 82% instances of cardiac disorders than people in USA do! In Okinawa, it is common to see septuagenarian, octogenarians and centurions working in the fields, riding bicycles and dancing at social events. Just think, with the power of fucoidan, you too can look forward to this kind of amazing life quality that will go on and on even during the so-called sunset years.
How marine plants present in Oceans Bounty are more nutritious than land plants
Before we proceed further, let’s discover what makes marine plants a cut above the land plants in terms of nutrition. Marine plants are actually way more nutritious than land plants. Here are the reasons:
- The sea is a mammoth nurturing environment with 92 essential minerals and plentiful micro and macro nutrients that submerged a sea weed can absorb fully without restrictions. As marine plants
- Sea plants are not harvested before maturity and hence have maximum nutrition to offer.
- Many nutrients (such as fucoidan) available in sea plants are not available in land produce at all.
Of course, just like land plants, not all sea plants are equal on the nutrients scale. For example, red and green algae have zero fucoidan. Even among the 2000+ brown sea weed species, fucoidan is present in appreciable quantities in only a few select varieties.
Modern science has classified these fucoidan-rich brown seaweeds as ‘whole foods’ that are defined as “Foods In Their Natural State – With All Of The Vitamins, Minerals And Other Nutrients Intact.”
As you can discern for yourself, by taking two capsules of Oceans Bounty, you add the concentrated and undiminished power of fucoidan rich brown sea weeds labeled as whole foods to your daily diet and reap all the health benefits that the Okinawans have been enjoying since millennia.
How does Ocean Bounty help the body
Through its amazing blend of over 70 potent anti-oxidants and nutrients, most prominent of which is fucoidan, Oceans Bounty has a synergistically positive effect on all your organ systems’ functions. Some of which are discussed below:
- Nutritional supplementation action that fulfills all mineral and micro/ macro-nutrient shortcomings of your day-to-day diet.
- Anti-inflammatory action which obstructs multiple inflammatory pathways to keep internal inflammations at bay.
- Anti-viral, antifungal, anti-bacterial action which destructs attacks of germs that would otherwise bring in infections and weaken the body.
- Immunity booster support which strengthens body’s internal defenses and keeps both infections as well as auto-immune disorders away.
- Blood purifier action which busts unwanted free radicals and toxins and sends them packing out of the body.
- Anti- cholesterol action that reduce triglycerides and lowers bad cholesterol by boosting enzymatic activity for fatty acids’ metabolism in the liver.
- Endocrinal support action by helping hormone secreting glands such as thyroid and adrenals. As endocrinal health improves, glands gain balance and secrete optimal amounts of hormones, which in turn, means over all smoother and better body functioning.
- Cardiac protection powers by keeping blood thin, discouraging blood clot formation and reducing arteriosclerosis to ensure clean and healthy arteries.
- Cell rejuvenation action through promoting stem cell generation and activation to help the body regenerate its lost tissues and repair organ damage. Please note that stem cells are master cells inside the body which have the potential to become any of the 220 super specialized cell types inside the body. These stem cells are called ‘Master Cells’ and are heralded as the corner stone of regenerative medicine that’s still in its infancy but advancing more and more with each passing year.
- Anti-stress action through better functioning of adrenal glands that are closely linked to body’s ‘fight or flight’ response to stressors. Fucoidan helps your body recover from undesirable effects of chronic stress.
- Anti-obesity action through improving intestinal environment, boosting digestion and metabolism.
- Anti-carcinogenic action that busts cancerous cells and neutralizes harmful free radicals and checks their spread inside the body.
- Anti-diabetes action that reverses raised blood glucose levels.
The good things don’t stop here. Actually this is just the beginning of good times and good health. A consistent Oceans Bounty habit actually makes you a rejuvenated and renewed person whose age number is just that, a number.
Scientific studies backing super powers of fucoidan, the key active ingredient in Oceans Bounty
As Okinawans’ long and healthy life has been a tantalizing riddle, scientific research has always sought to zero in on its possible reasons. Ever since fucoidan was first discovered, there have been almost a thousand scientific and clinical studies and researches that have been published in top medical journals such as Anticancer Research, Infection and Immunity, The British Journal of Pharmacology, Nutrition and Cancer, Developmental Biology, The Journal of Molecular, Immunology, Journal of Neuroimmunology, Antibiotics and Chemotherapy and The Brazilian Journal of Medical and Biological Research. Every single research has authenticated Fucoidan’s phenomenal health benefits.
There are many researches going on across the world that are establishing bona fide of fucoidan as a unique and omni-potent super nutrient.
One recent research has recently brought to light the positive effects of fucoidan on cancer patients undergoing chemotherapy or radiation therapy. As you must know already, along with killing cancerous cells, both chemotherapy and radiation therapy cause much havoc and damage in the body. Till now, this unintentional damage was taken as the collateral damage that was unavoidable in ridding the body of cancer. Well, regular intake of fucoidan by these people has revealed reversal and nullifying of many such damages. Of course, had these cancer struck people been on fucoidan since early on, they most likely would not have been hit by cancer at all!
Health benefits of Oceans Bounty summarized
In a nut shell, these are the health benefits experienced by the Oceans Bounty user:
- Your skin looks younger and so do you.
- Your digestion and intestinal health improves.
- Your sugar cravings disappear.
- Your breathing becomes easier and fuller.
- Your memory and recall become stronger.
- You feel more energetic.
- You lose extra weight and reduce flab around the mid-section.
- Your joints, teeth, bones, cartilage and muscles become stronger.
- Your no longer suffer from infections and/or allergies.
- Your aches and pain disappear.
- Your stamina rises and you are able to undertake more physical and mental work.
- You feel ten to twenty years younger than your real age.
What makes Oceans Bounty the best source of fucoidan
Oceans Bounty uses only and only pristine fucoidan and other nutrients harvested solely from unpolluted sources to ensure utmost purity and maximum potency.
As its makers are very quality conscious and ensure very authentically manufactured and 100% uncontaminated nutritional supplements, Oceans Bounty is produced and packaged in limited quantities batches and that too under strict quality controls and checks. For quality and potency maintenance reasons, it is not sold through stores or franchises. As a result, this product is available only and only through online order from its authorized website.
Side effects, precautions and contraindications for Oceans Bounty
Oceans Bounty is an all-natural nutritional supplement that’s almost universally effective. Brown sea weeds have been a part of Japanese and Polynesian diet since millennia. These are quite their traditional ethnic foods and all things discovered about it are excellent ones. No undesirable side effects or contraindications have ever been reported in clinical studies either. However if you must, do follow the common precautions like with any other nutritional supplement:
- Avoid if you are under-18 years of age
- Avoid if you are pregnant
- Avoid if you are lactating
- Consult your doctor if you have any chronic allergies or are on any serious prescription medicines
The last is advisable as this is not an FDA approved supplement.
How to get the best from your bottle of Oceans Bounty
For your convenience, this amazing dietary supplement comes neatly packaged in very easy to consume capsules. Take two capsules morning and evening on an empty stomach every day.
Within 72 hours, you will notice small positive changes. As days pass and you continue with you Oceans Bounty regimen, the small changes will become an overall big positive change in your health and quality of life. Your digestion will improve. The blood pressure counts will normalize. The blood sugar counts will drop within the healthy range. Breathing will feel easier. Infections and allergies will stop striking. Sleep quality will improve. Stamina will rise. In a few weeks’ time, you will feel ten to twenty years younger (and look it too).
Please remember that to function well, your body needs essential nutrients on daily basis. If you wish to reap full benefits, you need to take your dietary supplements on a regular basis.
Oceans Bounty Users’ reviews
“ I heard about Oceans Bounty from a friend who sang its praises. Impressed I ordered a bottle on impulse. I am sure glad that I did so because in the three months that I have been on it, my health has been improving steadily. Wish I had begun sooner!’
– Holly Jameson, Connecticut
“Both my husband and I suffer from angina. We have tried many dietary supplements to boost our hearts’ strength. It is only with Oceans Bounty that we have finally seen the positive changes we were seeking.”
– Dominica de Silva, Texas
“I used to suffer from terrible joint pains in the knee and would walk holding a walking stick. A few weeks of fucoidan and I am actually cycling once again. Yippeee!”
– Tony Whitelands, Philadelphia
How to order your own bottle of Oceans Bounty
As mentioned earlier, this product is produced and bottled in small batches to maintain its authenticity and potency, and to minimize shelf periods. For this reason precisely, it is not marketed through the conventional ‘sourcing to manufacturer to distributor to retailer to consumer’ sales channels, instead, it is available exclusively through its official website. It’s the wisest investment you will ever make into your and your family’s health.
To purchase your bottle of Oceans Bounty, visit their official website by clicking the orange “Try Oceans Bounty Today” button, place your order, make the payment and you will get the expedited shipping.
Please check the official website from time to time as the company sometimes brings out special offers for its loyal and frequent customers.
Oceans Bounty is your best bet for stopping the age clock
Till now, aging and its associated decay has been a dreaded but inevitable fact of life. As years turn into decades, we undergo weakening of body, are struck by the onset of diseases and ultimately resign to the gradually diminishing quality of life. The activities that were once taken for granted by us become a thing of past.
Well, there is good news in bottle for the people of the world. Now aging can be delayed and its ill effects can be reversed. The anti-aging marvel named fucoidan has been identified, isolated and packaged in neat bottles to reach your doorstep, and give you the active and healthy life you had never expected to regain.
Oceans Bounty is the best way to ensure good health and long life. Its high quality brown seaweed extracts’ proprietary formula is rich in the super nutrient fucoidan that has amazing range of miraculous health boosting and rejuvenating properties. If brown seaweed is the seas’ gift to life, Oceans Bounty is its perfect serving being presented to you on a platter.
Order your bottle today, and see years fall away from your face, body and overall health.


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Unlocking the Benefits of Lymphatic Drainage Massage in Singapore
Lymphatic drainage massage is a therapeutic technique that focuses on stimulating the lymphatic system, a vital part of the body's immune system.
This specialized massage technique is gaining popularity in Singapore for its numerous health benefits. By gently manipulating the lymphatic vessels and promoting lymph flow, lymphatic drainage massage can help in detoxification, improving circulation, reducing water retention, and enhancing overall well-being.
The Power of Lymphatic Drainage Massage
Lymphatic drainage massage is known for its ability to enhance the body's natural healing process. By stimulating the lymphatic system, this massage technique promotes the removal of excess fluid, toxins, and waste products from the body.
The gentle massage movements applied during the session encourage the lymphatic fluid to flow more efficiently, supporting the immune system and reducing inflammation.
Additionally, lymphatic drainage massage can aid in relieving pain, improving skin elasticity, and reducing the appearance of scar tissue.
Read some of our previous articles
Types of Lymphatic Drainage Massage Techniques
There are different types of lymphatic drainage massage techniques, each offering unique benefits. Understanding these techniques can help individuals choose the most suitable approach for their needs.
Manual Lymphatic Drainage (MLD) in Singapore
Manual lymphatic drainage (MLD) is a gentle massage technique performed by trained therapists. Using precise, rhythmic hand movements, therapists apply light pressure to stimulate lymph flow and encourage the removal of fluid and toxins.
MLD massage is often recommended for individuals with lymphedema, post-surgery swelling, or those seeking general detoxification and relaxation.
Machine-Assisted Lymphatic Drainage (MALD) in Singapore
Machine-assisted lymphatic drainage (MALD) utilizes specialized devices to deliver the massage. These devices use intermittent pressure and vibration to stimulate the lymphatic vessels and enhance lymph flow.
MALD massage is beneficial for individuals who prefer a more automated approach or those with specific health conditions that require targeted treatment.
Customized Lymphatic Drainage Massage Techniques in Singapore
In addition to manual and machine-assisted techniques, lymphatic drainage massage in Singapore can be customized to suit individual needs. Some spas and wellness centers offer personalized treatments that combine various massage techniques, such as traditional Chinese medicine principles, to address specific concerns. These customized approaches ensure a tailored experience that targets the unique needs of each client.
Choosing the Right Lymphatic Drainage Massage Specialist in Singapore
When seeking lymphatic drainage massage in Singapore, it is crucial to choose a reputable and experienced specialist. Look for certified therapists who have undergone proper training in lymphatic drainage techniques. Research and read reviews about spas and wellness centers that offer lymphatic drainage massage to ensure a professional and safe experience.
Frequently Asked Questions
Yes, lymphatic drainage massage can be customized based on individual needs and preferences. Skilled therapists can tailor the massage techniques and intensity to address specific concerns or health conditions.
The frequency of lymphatic drainage massage sessions can vary depending on individual goals and needs. It is best to consult with a qualified therapist who can recommend an appropriate schedule based on your specific circumstances.
Lymphatic drainage massage is generally safe for individuals with sensitive skin. The gentle nature of the massage technique minimizes the risk of skin irritation or discomfort. However, it is always advisable to inform the therapist about any skin sensitivities or allergies beforehand.
Lymphatic drainage massage can contribute to improving skin texture and reducing the appearance of cellulite. By promoting lymph flow, the massage technique helps eliminate toxins and excess fluid, which can contribute to improved skin tone and texture over time.


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Rosemary Oil 50ml
Rosemary oil is one of the many that has an abundance of healing properties.
Mix 1 tablespoon of carrier oil with 5 drops of Rosemary oil and apply it to
- Inflammation and swelling
- Sprains and injuries
- Digestion issues
and any areas of pain for effective relief.
This particular oil is sourced from Tunisia and extracted using a steam distillation method which captures the purest oil and helps to maintain nutrients, minerals and scents.
UK delivery only.


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New! Ultra Tested
Ultra Facial Cream
Discover our 24-hour moisturiser, now with improved hydration.SHOP NOW
Nourishing Beard Oil
Our lightweight formula
softens facial hair and soothes
skin for a comfortable, smooth
Ultra Facial Welcome Kit
A mix of Classic Kiehl's products for you to kick start your daily skincare routine.
- Ultra Facial Cleanser 75ml: A mild facial cleanser formulated for all skin types.
- Ultra Facial Toner 75ml: Gently removes surface debris and remaining residue while hydrating and comforting skin.
- Ultra Facial Cream 28ml: A 24-hour daily face moisturizer.


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Mineral rich natural skincare brand, Herbal Essentials is now available at Missguided.
Herbal Essentials plan to grow the partnership quickly with numerous promotional and marketing activities including influencer content and giveaways.
Herbal Essentials Founder, Aly Rahimtoola, comments: “As an independent brand, we’re thrilled to be one of the first skincare collections available on Missguided. The team and I look forward to collaborating on exciting marketing initiatives and providing Missguided customers with natural skincare that works. After all, good skin means a good day and as we want that for everyone.’
Herbal Essentials is a natural, high-performance skincare brand powered by mineral rich Himalayan spring water.
All HERBAL ESSENTIALS products contain a unique combination of natural, mineral and plant-based ingredients, clinically proven to support your skin-cell renewal, for softer, smoother, healthier-looking skin. High-quality skincare, at a great price, that just works. Everyday.
We take our inspiration for skin health and wellness from ancient Ayurvedic ingredients, and the natural spa waters of the Himalayas. Calming, soothing and stress-free.
As well as being cruelty-free and sustainable with recyclable packaging, all Herbal Essentials products are made from at least 90% natural origin content. In addition, Herbal Essentials vegan collection has been certified by The Vegan Society.


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ProForm® Pro 2500 Treadmill with Customizeable Fitness Program
Pump up your workout! Train at a 15% incline and a -3% decline to burn more fat, reduce impact on your joints and get the results you want. Built-in iFit Live Technology offers training from fitness expert Jillian Michaels, workouts Powered by Google Maps and automatic speed, incline and decline controls. Why? To help you maximize your results!
What You Get
Good to Know
- Most Valuable
waited 3+ weeks to received.... doesnt workTerrance47MN
ive owned proforms before and loved them. not this one. ordered.. waited 3+ weeks to receive.... DOES NOT WORK... still waiting on PROFORM to assist
- Most Recent
I was kind of worried about ordering a treadmill without seeing it first. But now that's it together it's amazing! The speakers are awesome and I lov
Cutting-edge advances in cushioning, electronics and reliability make ProForm treadmills a popular choice for fitness enthusiasts around the world. ProForm revolutionized the treadmill industry with its famous SpaceSaver® foldaway design. The company continues its tradition of quality and innovation with a complete line of exercise bikes, elliptical machines, weight benches and more.
Get the scoop on iFit products, events and more.


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Majestic Pure Arabica Coffee Scrub is natural and specifically formulated for cellulite, stretch marks, spider veins, acne, age spots & eczema with caffeine from only the best Arabica beans; blended together with highly moisturizing, regenerating & exfoliating oils & salts; for men and woman; manufactured in USA in GMP lab
Caffeine present in this premium scrubber is known to help stimulate blood flow and help reduce the appearance of cellulite, eczema, stretch marks, and age spots; Caffeine is commonly used in cellulite creams
Safety Warning: External Use Only; Keep out of the reach of children and pets: Possible skin Sensitivity - Use a little amount first on a small area (inside of your elbow areas) to test; Discontinue use if uncomfortable or if irritation occurs; Avoid contact with eyes; Consult your physician before using on the spots with injury, burns, eczema, or dermatitis; If you are pregnant, nursing, or under a doctor's care, consult your physician before using this product
Coconut oil hydrates and moisturizes the skin; shea butter and cocoa butter are high in antioxidants which nourish and protect the skin. Dead Sea Salt is an excellent skin detox known to help in reducing dead skin and other skin blemishes through exfoliation; gentle, can be used on sensitive areas like face and lips
Majestic Pure Arabica Coffee Scrub is cruelty free and not tested on animals
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* The prices and shipping costs may have changed since the last update. It is technically not possible to update the prices in real time. The time of purchase on the Website of the seller is used as the reference.


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Shemoa Medicinal Tsubu Night K 30g (Non Medical Product) - JPMY
• It is a dense cream type facial mask.
• Keratin layers that accumulate around the eyes and neck can be solved with this 'medicated facial mask'.
Keratin layers that accumulate around the eyes and neck can be solved with this 'medicated facial mask' that provides complete care! It is a dense cream type facial mask that applies smoothly and firmly permeates into stubborn keratin particles.
How to use:
If the cosmetic product does not fit your skin, that is, in the following cases, please discontinue use. If you continue to use it as it is, it may aggravate the symptoms. We recommend that you consult a dermatologist or specialist etc. (1) When abnormalities such as redness, swelling, itching, irritation, etc. appear during use (2) If your skin is exposed to direct sunlight and the above abnormality appear. Please do not use it on areas with abnormalities such scarring or swelling.
Active ingredients: Water soluble placenta extract, glycyrrhizic acid 2K
Other ingredients: Kyounin extract, Yokuinin extract, water-soluble collagen solution, indigo water extract, citric acid, sodium citrate, glycerin, mulberry extract, artichoke extract, aloe extract 2), ethanol, hydrocolloid fruit extract, Al / Mg silicate, pentasodium diethylenetriamine pentaacetate solution, Simone Extract, Timpi extract, sodium hyaluronate (2), phenoxyethanol, kaolin, xanthan gum, pentylene glycol, BG, polyoxybutylene poly-oxyes
1x Shemoa Tsubu Knight K 30 g - JPMY
Made in Japan
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(Not offered at all locations) Reshape your feminine parts and restore vaginal control with our feminine rejuvenation Las Vegas treatments. Look fresh and young while eliminating PFD and bladder issues.
The BHRC body contouring techniques are designed to improve your overall looks and make your lady parts more appealing, smoother, and more comfortable.
Feminine Rejuvenation In Las Vegas, NV
(Not offered at all locations) Women’s bodies may experience some negative effects with age, especially after childbirth. Muscles may stretch and lose their tone and elasticity. Cutting edge feminine rejuvenation Las Vegas therapies can reverse these effects.
With our minimally invasive and non-surgical procedures, you can restore your control and restore the youthful and aesthetically pleasing shape of your lady parts. The procedure tightens your muscles, enhancing sexual pleasure for both partners. It also boosts collagen production, for a smoother look and feel.
What Is Vaginal Rejuvenation?
Feminine rejuvenation is a process designed to tone up vaginal muscles, tighten skin around the intimate parts, and restore control of bladder and bowels. The treatment works to eliminate problems associated with the following medical conditions:
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Feminine rejuvenation Las Vegas treatment works to provide a range of benefits including:
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The Las Vegas vaginal rejuvenation treatment (Service not available currently) is a state of the art labiaplasty designed to use radio frequencies and volumetric heating for optimal results. The treatment works to correct, slow down, and even reverse the negative effects of genetics, childbirth, and aging.
The treatment works by using minimally invasive techniques to disperse precisely-controlled radio frequencies that heat up target muscles. This contracts skin tissue, leading to increased collagen production while also shrinking fat cells. The results improve the workings and appearance of the labia majora, labia minora, the perineum, and the clitoral hood.
LISTEN TO THE BIGGEST LOSER’S CELEBRITY FITNESS TRAINER JILLIAN MICHAELS’ INTERVIEW WITH BHRC CO-FOUNDER AND HORMONE REPLACEMENT EXPERT DAN HOLTZ: Read more
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TRUST BEVERLY HILLS REJUVENATION CENTER
If want to age beautifully and ensure that you are always looking and feeling your best, contact us for details. whether you’re considering hormone optimization therapy, a hair transplant or other procedures, we are the most trusted Med Spa in the United States. Meet with our medical professionals for a consultation to find out how they can help you achieve optimal health and beauty.
The Beverly Hills Rejuvenation Center first opened with the intention of providing residents of Southern California with a place to find unrivaled health and anti-aging care. Featuring only the absolute best in anti-aging products and the latest, top of the line machines, BHRC offer an experience unlike any other.
The idea for Beverly Hills Rejuvenation Center started when founders Devin Haman and Dan Holtz, began to feel the effects of aging, despite their very active lifestyles. Devin and Dan were not content to simply accept symptoms such as loss of muscle mass, fatigue, and thinning hair as a result of aging, and realized that there were thousands like them who were dealing with the same problems.
BHRC strives to provide all of our patients with the latest and most advanced health and anti-aging procedures and programs. Treatment takes place in a comfortable, supportive, and discreet environment.
Since the opening of our first Los Angeles location in 2005, BHRC has opened additional locations in Dallas, Texas and Scottsdale, Arizona, and is continuing to expand. With the goal of providing unparalleled health and anti-aging services all across America.


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Taking a daily multivitamin is a great way to increase health and supplement your diet. Keep reading to help simplify the process for tips that can help.
Vitamins are essential in helping you get the most from your exercise plan. In addition to speeding up recovery time, minerals and vitamins help the body burn fat and build muscle.
Vitamins are also essential in helping you get the most from your exercise plan.This will allow your muscles to recover more quickly and provide you to prevent soreness so that you can get back to working out faster.
Vitamins must be synthesized in order to be used by the body; therefore, so you need to know about any potential reactions. For example, calcium makes iron absorption difficult.
Since vitamins must be processed and absorbed by the body, you should always be aware of how vitamins and supplements will react with each other. Take iron, for example. Iron is not absorbed as well in the presence of calcium. Additionally, you should not wash down your iron pill with a glass of milk or take an antacid medication within half an hour of taking iron.
Iron is an essential part of red blood cell production. These cells are carriers of your body. Women typically need a higher dose of iron.You may be iron deficient if you are experiencing fatigue or have trouble breathing.
We often do our best to eat as healthy as we can but it’s hard on a budget. Vitamins and minerals help your body work the way it’s supposed to in order to function properly.
To get enough vitamins and minerals, eat a healthy balanced diet daily. Aim for five to seven portions of fruits and vegetables each day, combined with a small amount of protein. If this is hard to do, consider adding a supplement.
Vitamin A will boost immune system and slows down skin aging. However, it can be poisonous if you take too much, so do not exceed the RDA for this vitamin. Carrots, squash and dark, and dark leafy greens contain ample supplies of vitamin A.
Some women take them to grow their nails and hair. This is not take it in iron.
Take supplements with food. Vitamins A, K and E are a few examples of vitamins that cannot be properly absorbed unless you take them with food. They work their best when you’ve eaten fatty foods.
If you’re tempted to take your kid’s gummy vitamins, you may need to take more than just one. Adults require higher dosages of vitamins than kids, so when you take one it won’t be enough. Don’t overdose, as overdosing can be problematic.
Use caution with any supplements you take supplements. Though minerals and vitamins are important, it is possible to overdose on them.This dangerous situation usually occurs when too many supplements are taking an abundance of supplements; it can have very bad consequences. The effects can vary depending on what vitamin or mineral has been over-dosed, but the effects are always negative and sometimes fatal.
To get enough vitamin D, drink milk and go out in the sun. If you don’t drink a lot of milk or aren’t in the sun a lot, you need to get a supplement that has vitamin D in it. Vitamin D helps your bones to be protected, while stopping them from getting brittle on you.
It’s sometimes hard to find time to cook or work out, but we still need to stay healthy. A big difference can be made by taking supplements. Don’t forget the advice you’ve read here and you’ll be able to pick the supplement that’s right for you!


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My hair has always been my pride and joy. I figured since it is pretty damn healthy, it could deal with some bleach damage. And I figured the master stylist who did all the color-corrections would know how much would be too much. I was wrong, and now I want to burst into tears every time I look at my hair or touch it. I just don’t know what to do. my hair has also NEVER been shorter than this and it breaks and falls out. What should i do to regrow hair?
According to practitioners of traditional Chinese medicine, hair health is tied to two things: kidney energy and the blood, which nourish the hair. The solution: acupuncture and Chinese herbs. While there isn’t a lot of hard science to back this up, Maureen Conant, a TCM practitioner at Full Bloom Acupuncture in Seattle, says that she’s seen women’s hair stop falling out and then gradually regenerate after a few months of weekly treatments. (Here are six more reasons to give acupuncture a try.)
To us, that meant any product with zero proven ingredients, case studies, or FDA clearance — which shrunk our list by a whopping 180 contenders. That’s right, there are only three treatments that have actually been cleared by the FDA and supported with clinical studies: finasteride (commonly marketed as Propecia), minoxidil, and laser treatments. And, since finasteride is prescription-only, it left us with two.
First you apply to massage coconut oil and mix in it kapur this is a form of petrolium Mixx it untill this hide after it massage with it light fingure weight after 1 hour a half bucket of water in this insert 2 lemon juice if ur hair are longer u take 3 m lemon
Sage has been shown to increase hair density, rosemary has been shown to stimulate hair growth, and aloe vera has been used to promote hair growth for centuries, says the Thai review. Find them all in John Masters Organics Zinc & Sage Shampoo with Conditioner ($22; amazon.com).
Shikakai, a shrub native to warmer regions of Asia, has been used for thousands of years as an herbal hair cleanser and hair loss preventative. All aerial parts of the plant can be ground into powder or dried for later use. By itself, shikakai powder added to water or oil can be massaged into hair and scalp to promote new growth, strengthen roots, and clear up skin conditions like dandruff which may cause hair-loss.
I too had similar hair problems and it started since my PG. I spent thousands or rupees to cut it down but it is of no use. I also read lot of blogs and tried all methods. Now luckily I found out one hair loation which is working for me in eliminating dandruff and keep hair fall at the bay. Pls try Betnovate Scalp Loation, apply on scalp and smoothly speard it with finger tips and wash in the morning. I sticked to the schedule of washing hair everyday but applied mild shampoo like clairon anti flake every alternate day. Now hair fall has subsidised and I see hair growth also. I also suggest to follow few things below
In clinical studies of mostly white women aged 18-45 years with mild to moderate degrees of hair loss, the following response to minoxidil was reported: 19% of women reported moderate hair growth after using minoxidil for 8 months (19% had moderate regrowth; 40% had minimal regrowth). This compares with 7% of women reporting moderate hair regrowth after using the placebo, the liquid without the active ingredient in it, for 8 months (7% had moderate regrowth, 33% had minimal regrowth).
Although not as powerful as finasteride and minoxidil, it’s an excellent addition to your anti hair loss arsenal. To win this ‘war,’ you need every weapon you can get your hands on. Particularly one that’s relatively safe to use.
Apply one mL 2 times a day directly onto the scalp in the hair loss area. See carton and enclosed leaflet for complete directions. Using more or more often will not improve results. Continued use is necessary or hair loss will begin again. When using this product do not apply on other parts of the body. Avoid contact with the eyes. In case of accidental contact, rinse eyes with large amounts of cool tap water. Some people have experienced changes in hair color and/or texture.
Domen, I was reading some articles and also the links you’ve provided in your other comments above – they say both Finesteride and Minoxidil only check further hair loss and thicken existing hair – but both can’t re-generate hair that’s already gone from bald spots. I guess the effectiveness of these 2 medications are quite proportionate to age of the native! At 42, I guess, I am old ? Atleast according to Indian standards!!
Your time with your doctor is limited, so preparing a list of questions will help you make the most of your time together. List your questions from most important to least important in case time runs out. For hair loss, some basic questions to ask your doctor include:
In an effort to increase circulation, adding safflower to your diet is a good idea. Safflower is known to be a good vasodilator that specifically opens up the blood vessels in the scalp. Vasodilators reduce blood pressure by relaxing blood vessels, thereby increasing blood and oxygen to the scalp cells so that hair growth is stimulated.
Help hair loss and regrow fuller hair with Women’s Rogaine 2% Minoxidil Topical Solution. Ideal for use at the early stages of hair thinning, this fast-working hair loss treatment is specially formulated for women and is clinically proven to regrow up to 25% more hair. Unlike hair loss shampoos and hair thickening products that temporarily plump hair from the outside, Rogaine penetrates the scalp to reactivate shrunken hair follicles. The 2% Minoxidil formula works to boost hair follicle activity and hair protein production, allowing for regrowth of hair. This hair regrowth treatment comes in a topical solution that is easy to use: Simply apply 1 milliliter directly to your scalp twice daily and massage it through your hair. And like all Rogaine products, it is designed to fit easily into your daily beauty regimen.
The Indian gooseberry or amla provides a great many benefits to your hair and scalp. It contains tannins, vitamin C, antioxidants, kaempferol, flavonoids, and Gallic acid. All these nutrients help in enhancing the hair texture. Amla also contains Vitamin C, the lack of which in the body is one of the major reasons for hair loss.
Onion Juice for hair loss and dandruff is the oldest remedy that not only strengthens your hair root, it is also good hair conditioner. It also promotes hair growth. 2 tablespoon onion tablespoon aloe vera juice or aloe vera tablespoon olive oil
Both the bristles and the handle of this Paddle Hair Brush are made out of bamboo. There are advantages to this. One, it won’t melt when you’re using it to style your hair. Two, the bristles are widely spaced so you end up yanking tangles a lot less. And three, it stops that annoying static that some plastic and nylon hair brushes seem to encourage.
You also want to eat foods high in omega-3 fatty acids—such as salmon and mackerel—two or three times a week, or sprinkle a tablespoon or two of freshly ground flaxseed onto salads or cereal each day.
Tinea is the medical word for fungal infection, and capitis means head. Tinea capitis is fungal infection of the scalp that for the most part affects school-age children. Tinea capitis is more common in black African or African-American scalps. This condition is rare in healthy adults. Bald spots usually show broken-off hairs and is accompanied by a dermatitis. Oral antifungals can penetrate the hair roots and cure the infection, after which hair grows back. Sharing hats or combs and brushes may transmit tinea capitis.
So, include a variety of foods like milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage, parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp. Plus, drink fresh fruit and vegetable juices, such as orange, grapefruit, carrot, beet, and lettuce juice.
Ladies how nice to see everyone pushing each other to get better. Don’t forget to also, drink lots of water, protect your hair from the burning sun, at least your scalp, and no SMOKING. Smoking are chemicals in your body which are not good, it also gives you wrinkles. Also placing a filter in your shower head can also help your scalp, because there are chemicals in our waters and it gets in our hair. Try to use things that do not have chemicals like alcohol, go all natural. Avoid chemicals that are in shampoos as much as possible. Read the labels. Avocado is also good for hair and your heart. Good Luck ladies.
I find it misleading that you characterise finasteride as ‘safe’. Even the original studies by Merck decided on an incidense of side-effects of about 3% comapred to placebo. those seemed to be reversible by stopping treatment, but still. people should decide for themselves how much risks they’re willing to take to cure they’re hair-loss.
I use red Light therapy. Red L.E.D. Lights. I started way before that red Led helmet came out. Any red Led (light emitting diode) will work, this is not just a plain red bulb. There is a difference. There are so many now for face treatments and other uses but if it is LED then it will all work the same. I use it for all kinds of things. It will heal my bruises, cuts, burns, muscle aches, etc. it makes everything heal so fast. Even helps my hair grow fast. I will hold it up against my scalp in thinning areas and leave it there for 10 min and then move to another spot. There are no side effects except it makes my hair GROW!! You can tell within a week! Not a month or 3 months. When I would get sinus pain, it would be gone in 5 minutes by just holding the light against my face where my sinus pain would be. Please just google red Led light…….I am not trying to promote a certain website or product. Don’t add therapy or treatment because then you will pull up red led lights marked way up. All red LED lights work the same, whether they are made for your head or to light up a Christmas tree. My first red LED light was a Halloween spotlight that had 5 one watt bulbs in it which cost me $4, that I held up against my scalp and works the same as the one I have now.
i m 21 year old :)my hair is thin and lot off hair have leaved my head:) i got from his father and grand father what i do plz help me :)and tell me the eaziest solution for bladness thnkx i ll wait for ur ans:)
I noticed years before that my part on the top of my head seemed to be thinning out. I tried to tell myself it was my imagination. Then, I was asked to try Rogaine Foam for Women for giving my honest opinion. I honestly had given up most hope, and thought I’d have to get surgery or just accept the fact that I was going to be a 40-year old balding woman.
even i have a little bit of dandruff n pimples, and i consume a lot of green vegetables and fruits and also a lot of water, even good amount of sleep. I even oil my hair once or twice a week and even taking homeopathic medecines.
One is how much emphasis the company places on compliance, the major stumbling block in the efficacy of any treatment, said Dr. Senna, an author of studies on the subject. Prospective users are questioned about their ability to stick to a regimen because the extract must be applied every day, and they are told that the more conscientious they are, the better. Users are also reminded and encouraged with regular check-ins.
Alopecia areata is an autoimmune condition in which the body attacks its own hair follicles. Most patients, however, do not have systemic problems and need no medical tests. While alopecia areata is frequently blamed on “stress,” in fact, it may be the other way around; that is, having alopecia may cause stress.
Bhringraj (Eclipta alba), also called false daisy, is a species in the sunflower family with a reputation in Ayurvedic tradition as an herb that supports hair growth. Studies in mice have shown that extracts of the herb do show better hair regrowth than minoxidil (Rogaine). However, more research is needed to confirm these effects in humans.
If you have hair loss due to other issues like pregnancy, childbirth, or illness, you have a lot of treatments to choose from (like anything but Minoxidil). Do keep in mind that if you are ill or pregnant, it’s a very good idea to speak with your doctor before taking anything or starting a course of treatment.
Alopcia areata is not related to a more serious condition known as cicatricial alopecia, in which the immune system attacks the stem cells in the bulge of the folicle. This results in permanent hair loss.
Anthralin is a thick, tarry substance that is applied to the hair daily and then rinsed off at night. Typically prescribed for psoriasis, anthralin ointment or cream can be used to grow hair for patients suffering from alopecia areata.
Minoxidil is definitely worth a try before you do a hair transplant. It works differently compared to finasteride, instead of addressing the main cause of hair loss (DHT), it focuses on regrowing hair. So since you’ve got the DHT part covered by finasteride, there’s a good change minoxidil might regrow some hair and help stop future hair loss.


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When folks assume of exercise tools they nearly regularly picture treadmills, elliptical trainer fitness instructors and totally free body weights as the primary kinds of workout tools. As well as while those equipments might have played a big part in developing our physical culture there are additionally a lot of various other parts of equipment that can easily assist you obtain that physical body of muscle mass you have been working towards. One of the most significant pieces of workout devices to incorporate to your property fitness center or workout session area is a workbench.
Exercise balls are another piece of health club tools that are actually growing in popularity. An exercise ball is primarily a huge heavy ball that allows good enough to permit you do some huge actions and also it is actually simple to adjust the height to ensure that you may do workout sessions that target numerous muscle mass teams. It provides yet another safety and security component unlike treadmills and also ellipticals that are much harder to obtain onto and also off since the ball may be actually conveniently rolled around on the floor.
Most likely the solitary part of fitness center devices that is most abused through those wanting to enhance their workouts is actually the dumbbells. Folks make use of dumbbells for whatever from body weight lifting to seat pushing as well as everything in between. When people acquire pinheads they buy collections instead of personal pinheads, the concern is that. This means that they can’t work out the suitable muscle mass and they may wind up utilizing fat-burning machines rather than receiving stronger.
Rowing equipments are actually another type of fitness center tools that are quite well-known these days. A rowing maker can provide you an intense cardio exercise without you possessing to spend a great deal of time in the gym.
Yet another item of gym equipment that has been actually used by men as well as girls for years is actually the weight set. The wonderful point regarding body weight collections is that they are a quite functional item of equipment that everyone can easily help from.
One evaluator said that the most effective home fitness center equipment for her workout was a medicine ball. She was a strong man and she wished a method to develop durability without making use of body weights. The exercise ball did simply what she said it will – it functioned muscular tissues without placing way too much strain on her back. She works out typically considering that she would like to remain healthy. One evaluator mentioned the exercise ball was one of the very best items of physical exercise devices she has ever before purchased.
The ab curler is actually one of the latest parts of workout tools that has actually been reaching the market. Ab curlers are actually a great technique to acquire outcomes swiftly if you are actually a hardgainer or even yearn for to hue your waistline without changing your diet.
These are just four of the greatest property gym devices options around. Keep in mind that you will certainly must do some research study and try a handful of various physical exercises to calculate which ones are actually most effectively for you. Be actually certain to locate a workout plan that features cardio exercises so that you have a heart workout. You do not want to acquire all toughness training and cardio, so plan for a sound workout session program that receives both toughness and also cardio in at the same time.
One last factor to take into consideration when choosing between health and fitness center tools is whether you need a great deal of devices to obtain a good cardio workout session. If you just have a handful of factors like pull-down legal professions as well as perhaps a bench, then a basic cardio workout with these traits won’t be actually regrettable. Nevertheless, if you’ve certainly never utilized gym equipment before and you do not recognize what you need to have, a fitness center expert can perhaps enter into your home and also advise the most effective piece of cardio devices for your needs.
A preferred piece of gym equipment nowadays is the treadmill. The treadmill has actually been actually around for a lengthy opportunity but it is actually acquiring attraction again given that of the brand new health and fitness style of avoiding health club.
Other forms of fitness center equipment that you may find helpful are the cable device as well as the elliptical equipment. The cable television machine helps you build stamina by drawing weights and making use of leg swirls and also crouches while the elliptical exerciser maker assists you shed even more calories while helping you enhance your cardiovascular conditioning. Both of these machines aid you sweat less while working out so they’re a wonderful method to stay in condition. ntaifitness gym equipment
Numerous people make use of an elliptical trainer device at house since they don’t possess the space for a typical gym machine. If you’re going to use the machine at house, you can easily incorporate body weights to the maker to utilize protection during the exercises or even include an air container to enhance the calorie matter of the workouts.


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Kratom Extracts are the most popular form of Kratom. It is significantly stronger compared with other forms such as dried and powdered Kratom leaves. Kratom Extracts are made by boiling crushed leaves of Kratom tree and letting the water evaporate. The extract will then look like a thick, dark and solidified paste with a higher alkaloid component.
If you are new in the Kratom marketplace then using Kratom Extracts for the first time can be daunting. You should need to know the right dosage and the advised method so the drug will be more efficient. It is also worth to note that your body can quickly develop tolerance to Kratom when you use extract products since it is very concentrated.
Table of Contents
As a beginner, you may wonder how the professionals use Kratom Extracts. Knowing the right dosage is an essential factor that can make you an expert. Try to start with a smaller amount and observe the changes that Kratom can do to your body to slowly determine your dosage sensitivity.
Dosage varies depending on the quality of Kratom Extract you own and the result that you want. Smaller dosage can produce more energizing and stimulating effects while larger dosage has a sedative effect.
Experienced Kratom users will also suggest that you take the drug on a cycle which means using it in an on and off basis. That is to avoid getting used to the effects of the drug and still make it pleasurable to use. By cycling your dosages, you can make sure that you remain sensitive to the side effects that the drug can bring.
It is also known that Kratom is best used on an empty stomach, first thing in the morning. The drug will take effect in good 30-40 minutes after digestion. If ever you used the Kratom Extract with much food in the stomach, the effect will be around 60-90 minutes. Users also recommend not using Kratom two days in a row and more than twice a week.
Kratom can be mixed with orange juice for added sweetness and flavour that can combat the bitter taste of the product. Others create a smoothie while some are al right with a pure tea. Kratom Extracts can also mix with food like pudding, baked cookies, and others.
Overall, there are better techniques that Kratom Extracts can be used. The pros who have proven and enjoyed the benefits of Kratom can easily share to you their ways. As long as you are taking the drug responsibly then there will be no problem.
We back all of our products with a full MONEY-BACK GUARANTEE so that you can order risk-free


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The one where Jennifer Aniston's fitness routine kicked my ass.
And I know this first-hand because I tried a variety of the exercises Jennifer does for Pvolve, an online fitness brand she recently partnered with that offers a wide range of low-impact, high-resistance workouts.
But before I dive into the sweaty details of the superstar's routine, it's important to offer insight into her training sessions.
"I leave every workout feeling energized and strong, but not beat up," Jennifer told CR Fashion Book in an interview published Sept. 27. "Whatever your fitness level, it's a workout where you can truly start where you are."
Now, The Morning Show actress isn't lying when she says there's an exercise for everyone, regardless if you're a beginner or longtime devotee. However, when it comes to her preferred exercises—a section titled Jen's Picks on the Pvolve site—they aren't for the faint of heart.
Most of the exercises listed in Jennifer's section are full body workouts that focus on sculpting and strengthening, which was exciting for me since I've been on a kick (no pun intended) to tone up and build muscle.
There are also a handful of sessions that target specific areas, like the core and upper body. Moreover, and quite possibly a potential downside for some, many of the trainings require equipment, including a mat, gliders, a small exercise ball and resistance bands.
The three sessions I really gravitated towards were the Lower Body and Core Strength (20 mins), the Full Body Sculpt and Burn (20 mins), and the Lower Body and Core Sculpt and Burn (30 mins).
Although I like to think I'm an intermediate fitness level since I exercise regularly, these routines really humbled me.
For one, the Lower Body and Core Strength training made my legs shake throughout, as it focused on building strength in the glutes and inner thighs. By the time the planks rolled around, I was so ready to quit but pushed through.
After all, what would Jennifer do? Probably finish the work out she picked. And while I didn't feel beat up, as the Murder Mystery actress had promised, I certainly felt sore afterward.
Next, I tried the Full Body Sculpt and Burn, a session that targeted the hips, upper body and core strength with weight-training exercises. Foolishly, I thought this would be easy since it required light weights, but it definitely made me break a sweat and got my heart pumping. In fact, the trainer herself huffs and puffs throughout the video, proving it was no easy feat.
But out of all the workouts I tried, my favorite was the Lower Body and Core Sculpt and Burn. I loved that it was a low-impact training, which doesn't make it any less challenging but a lot more doable. Additionally, I enjoyed that this training didn't really require equipment—just gliders—but you can easily do the exercises without them.
In short, Jennifer's workouts will make you work for the results.
Now, let's just say Jen's Picks aren't for you. Maybe they're too intense or maybe you want something less involved, Pvolve also offers a wide range of trainings to choose from.
Plus, they have sections that are specific to certain life milestones. They have a five-week menopause program, as well as a three-week post-natal series. Some workouts are even meant to help your body recover from pain or injuries, such as their physical therapy-inspired classes, which the brand says it co-creates with clinicians.
Like Jennifer noted, there's truly something for everyone.
"I've been motivated to work out in a way I haven't been in years," she shared with CR Fashion Book. "I look forward to the challenging classes and I feel stronger and more comfortable in my body when I'm doing it."
Considering I pushed my body in ways I wouldn't have before, I can attest that Jen's picks are hard but very much worth their weight.


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Aquablue Argan Shampoo and Conditioner contains the age-old beauty secret, Moroccan argan oil. Argan oil protects, softens, and hydrates, all while rehabilitating dry, damaged hair. Whether the damage comes from styling tools or the environment, this powerful combination of natural argan oil and other moisturizing ingredients improve shine. It also increases moisture retention and reduces frizz and flyaways caused by dry hair.
Derived from the kernels of the argan tree, argan oil is often referred to as “liquid gold.” Its ability to naturally nourish, soothe and moisturize makes it a natural resource in hair and skin care.
Aquableu approaches hair care simply. Our haircare formula uses pure, natural ingredients combined with soothing fragrances and essential oils resulting in happier, healthier hair.


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Update Magnesium L-Threonate – tiny amount more bioavailable to brain but far more expensive– June 2016
Novel Magnesium Compound REVERSES Neurodegeneration Feb 2012 Life Extension Magazine
- Magnesium L-Threonate has been found to deliver Magnesium to the brains of rats.
- This appears to reverse brain problems like Alzheimer’s – at least in rats.
- No studies so far on humans.
- No indication that Magnesium L-Threonate is better absorbed outside of the brain – in rats or humans.
- Many supplement companies are selling the patented compound
- Seems like the rats were given a LOT of the stuff. Calculation by a person on the internet found that the equivalent for humans would be 7 grams per day.
Unsure of that persons assumptions (Rat = 6, human = 37?)
- Overview Magnesium and vitamin D
- Magnesium roundup including bioavailability - Aug 2013
- Magnesium compounds have similar bioavailability when integrated in food – Dec 2005
- Magnesium oxide is (surpringly) better than citrate – RCT March 2012
- What Is The Best Magnesium Supplement? A Comprehensive Review 2016?
Dietetian decided Citrate and Gluconate were best
Reviews Oxide, Oxalate, Gluconate, Citrate, Chloride, Hydroxide. Aspartate, Glycinate, Orotate, L-Threonate


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Yay! We’re Back!
All locations are open. Our Sugar Mamas are so excited to see all of our members, clients & new clients!
Important COVID-19 information:
Please arrive alone for your appointment. No guests of any age will be allowed to enter our locations. At arrival, please wait out side. A Sugar Mama will greet you at the time of your appointment to check you in, take your temperature, and confirm that you have filled out the COVID-19 release form that was emailed to you. Please remember to wear a face mask and practice social distancing of 6ft through out your visit. Sugar Cove® has increased cleaning and sanitizing protocols for the health and safety of our clients and staff.
If you are experiencing any symptoms (cough, fever, shortness of breath, diarrhea, etc), or have been in contact with anyone exposed to COVID-19 in the last 14 days, please notify us before your visit and reschedule your appointment for a future date.
Sugar Cove® believes beauty radiates from the inside out. We are committed to creating an environment that promotes empowerment, embraces femininity, and encourages individualism. Our staff is dedicated to building a relationship with each client to offer a personalized experience. Sugar Cove® embraces that caring for your skin with exceptional body treatments and products is an expression of self love.
SUGARING HAIR REMOVAL
Sugaring is a hair removal technique that dates back to ancient Egypt. Using 100% organic ingredients, Sugaring removes hair at the root, in the direction of hair growth. It also exfoliates dead skin cells which results in less ingrown hairs and smooth skin. Our certified Sugarmama’s are experts at providing a gentle, one-of-a-kind experience that not only removes unwanted hair but is also good for your skin.
Stay Golden all year long with an Airbrush Tan! Our solutions are fragrance free, non-sticky hypoallergenic and paraben free. You will feel like the best version of yourself after our customized spray tan.
Skincare is lifelong journey, our facials are ideal for those on the go. Your skin is cleansed, lightly exfoliated and gently massaged. A pore-refining mask is then applied, followed by light moisturizer. We use only the best in skincare and exclusively use the Dermalogica Skincare Line. Our goal is to provide you with the fastest route to flawless skin.


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The dental clinic of Dr. Cristiano Villani
offers a service of emergency visit to all those who are not patients of the clinic.
We are always open even in August.
The visit includes:
- General anamnesis
- Data privacy
- The complete overview
- The medical visit
- The medical diagnosis
- If necessary a radiovisiography intraoral
- Any prior treatment the doctor can do
- The prescription, when needed
- The next appointment for inspection
The visit comes at a cost of € 70.00. This amount will then be considered as a down payment on any dental treatment that the patient decides to do at the studio.


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Keeping away entire body fat may help to enhance your well-being. However, little body fat is actually very important to the better functioning of one’s body but large amounts of extra fat can lead to serious health issues. Too much body fat is connected to several health complications including heart disease, sleep apnea, high blood pressure and the like. Making some changes to exercise regimen, lifestyle, and diet can assist to effectively reduce the body fat and decrease the risk of certain health issues. These healthy changes are very effective but do not enough for all people out there, especially for those people who are professionals and don’t have enough time to indulge in healthy activities.
For all those people, there are a plenty of weight loss supplements available in the market. These supplements claim to reduce extra pounds from your body in an effective and natural manner. Luckily, this detailed review would like to recommend such a reliable and trustworthy weight management solution named as Qute Balance Forskolin. It will prevent out the creation of fat deposits in just a few weeks. Go further to explore more about it:
Qute Balance Forskolin- In More Detail:
It is a groundbreaking solution that includes a completely all-natural composition to reduce the fat deposits. It is capable to offer many primary weight management advantages without any adverse side-effects. Qute Balance Forskolin supplement is supported by the extensive amount of clinical evidence. Daily intake of this supplement will help to manage weight in a better and healthy way. It will make your body completely able of breaking down fat deposits. It can help to speed up weight loss process while boosting energy levels.
This weight loss product is totally free from cheap fillers, harsh chemicals, artificial compounds or synthetic substances that can lead to negative effects. It controls the creation of new fat deposits. This supplement helps in enhancing metabolic rate to eliminate the extra body fat. It helps to reduce excess fat around one’s waistline as well. All the ingredients that are included in this product have been clinically tested and medically approved. This formula helps to lose extra weight and get back in a better body shape.
How Is It Far Better Than Other Weight Loss Products?
Apart from including essential vitamins and minerals, Qute Balance Forskolin supplement is also used a key ingredient called FORSKOLIN. It is a well-known herb whose scientific named is Coleus Forskohlii. This ingredient has been used from ancient time to heal several discomforts. It is clinically tested and medically approved. It has been utilized to control the weight gain.
This all-natural yet potent constituent has the main extract called CAM (CYCLIC ADENOSINE MONOPHOSPHATE). This one aids in eliminating excess body fat and help to develop lean muscle mass in just a few weeks. It also helps to improve energy levels.
How Should I Take This Weight Management Formula?
Each bottle of Qute Balance Forskolin supplement is packed with 30 capsules fortified with fat-reducing botanical extracts. There is no detail present about the doses so one will need to check out bottle’s label and take its doses as written. If you are going through any health problem then consult with any physician and then consume it.
What Are The Limitations?
Not an ideal solution for those who are under 18 years.
Store its bottle in a dark and cool location.
Return the product, if you found missing or damaged seal.
This product is not made to prevent or treat health disease.
Users cannot buy its bottle from the retail stores.
Avoid taking over dosage because that can be harmful for the health.
Is It Effective To Consume?
A Big Yes! Because of its 100% safe and healthy formulation, it is completely effective to consume. In addition to this, it lacks any kinds of fillers, binders, harsh chemicals or artificial compounds that usually lead to dreadful effects to the health. So, anyone can start consuming it without offering a second thought. With this supplement, you can build your trust faithfully.
Mellisa Says “I gave chance to many products out there, but still did not get desired outcomes. Then once my friend recommended Qute Balance Forskolin supplement. It has assisted to eliminate unwanted pounds from my body while increasing metabolism. This product has helped to reach desired health and fitness goals. Highly recommended by my side!”
Elly Says “In order to achieve slimmer and sexier body, I was seeking for a natural and safe weight loss solution. I used various products but Qute Balance Forskolin was the one that has met my entire expectations. With the help of its daily consumption, I have achieved back my body’s inner strength and endurance. It has helped to get slimmer, healthy, and sexier body shape while reducing extra fat. I am actually very happy with the outcomes it provided to me.”
Where To Buy It From?
To buy an exclusive pack of Qute Balance Forskolin you will need to click on the given below image.
The Benefits Of Qute Balance Forskolin Supplement!
It will help to control Gastrointestinal and digestive issues
It will dramatically speed up the healthy functioning of metabolism
It will significantly develop lean muscle mass while reducing extra fat
It will make you capable of achieving a sexier and slimmer body
It will accelerate user’s energy levels, strength, and stamina at the gym
It will make you active, refreshed, and energetic all day long
How Long Will It Take To Give Appropriate Result?
Individual results may vary! In order to get entire health and weight loss benefits, you will need to consume daily doses of Qute Balance Forskolin supplement every day and as directed.
You can drop an email at [email protected] OR make a call on 32 (598) 427-9608 if you have any kind of queries and doubts related to this supplement.


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Florasone® Cardiospermum Cream is a cortisone-free, maximum strength cream for itching, eczema, inflammation and rashes, safe for long-term treatment. Its active ingredient comes from a flowering tropical vine used medicinally for centuries and now available in the United States as a natural alternative to cortisone.
For years, skin specialists and family doctors in Europe have recommended the use of Florasone® Cardiospermum Cream as a natural alternative to cortisone for the itching, redness and rashes that accompany eczema. Florasone® Cardiospermum Cream absorbs quickly into the skin without the side effects common to steroidal cortisone. It contains no animal products, and leaves no greasy residue.
Adults & children 2 years of age & older: apply to affected area up to 4 times daily. Rub in gently. Children under 2 years of age: consult a doctor. Patch test recommended on sensitive skin.
Cardiospermum halicacabum tincture HPUS (Class N) 10%
rash, skin irritation


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