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A brightening cream hydrates skin
with radiance enhancing actives
to bring out clear bright skin
The white ginseng polysaccharide extract seeps into the skin with moisture, while minimizing skin sallowness and uneven skin tone. This cream strengthens your skin’s barriers and allows a healthy glow to radiate from beneath.
White cloud grass extract and cactus extracts provide a gentle care for uneven skin tone.
Low viscosity cream glides on smoothly and evenly, leaving your skin silky soft and supple.
Take an appropriate amount onto the palm, and apply gently onto face and neck.


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What could be better after a busy day on holiday than to savour some moments of relaxation in the Sunstar massage centre? With our extensive sunstar massage comprehensive spa services, we can cater for all your individual needs.Beautiful Wives Seeking Sex Garner
Choose from a wide range of pampering sessions and sunstar massage treatments. Our expert wellness team will be happy to advise you in person. In an area of over m2, you'll find an indoor pool, bio sauna, Finnish sauna and Sunstar massage baths.
If you are sporty by nature, you can burn off some energy in the Fitness centre with its 14 sunstar massage training machines, or do an "aqua-fitness" class. Whole-body sunstar massage with hot basalt stones. It relaxes the muscles and restores balance to the soul.
This treatment stretches the spine to give the intervertebral discs more space and stimulates them to heal themselves.
It has a deep effect, releasing tension and reducing pain. This massage is slow, gentle and applied with only a little pressure. After the preparatory Breuss massage, misalignments of sunstar massage spine are detected using the Dorn method.
Pressure mzssage then applied with the sunstar massage and the guest is moved in order to correct the alignment. The length of the legs is checked and corrected. It is called the queen of massage. Lomi meant press, knead, rub.
Nui is sunstar massage importantly, singularly, largely. The age-old massagetechnic Lomi Lomi Nui served the Hawaiians for the physical, emotional and mental cleaning.
Precious warm oils sunstar massage in the change of gentle and strong grasps rub in. This is the placing of hands sunstar massage the body to release energy along the meridian channels.
It is a therapeutic massage which releases blockages and relaxes points of tension. This treatment combines massage, heat and deep healing. The little bags of herbs are heated in hot oil.
Be carried off together sustar a relaxing atmosphere! Sunstar massage yourselves with Whole body relaxation — and a face massage and afterwards toast each other with a glass of Prosecco!
Relaxation, balance, self-regulation Gentle rolling actions across your muscles and sunstar massage bring your body back into its natural equilibrium. A soft peel 25 min.
SUNSTAR Results for: massage therapist
Foot reflex zone sunstar massage 25 min. Lymph drainage 50 min. Soft pack 25 min. We are happy to offer the sunstar massage.
Lomi-Lomi 90 min. Together maassage will start "your" day with a "Ladies Lunch" afterwards you will be spoiled in our spa centre. Purchase voucher.
Relax in Europe's highest town. Immerse yourself in wellness bliss What could be better after a busy day sunstar massage holiday than to savour some moments of relaxation in the Spa centre? Our Spa Centre In an area of over m2, you'll find an indoor pool, bio sauna, Finnish sauna and Roman-Irish baths. Massages Let your mind wander.
Classical massage and sports massage from CHF Foot reflex zones massage from CHF Facial massage CHF Hot Sunstar massage from CHF Sunstar massage massage CHF Dorn-Breuss treatment Sunstar massage Lomi Lomi from CHF Horny fat sluts massage CHF Herbal compress massage CHF Candlelight for two CHF Bowen technique from CHF CHF 94 25 min.
CHF Foot reflex zones massage Stimulation of pressure points; to balance energy flow and support the self-healing process.
Facial massage To sunstar massage and alleviate the pain of migraine or headache. Hot Stone Whole-body massage with hot basalt stones.
I Am Want Adult Dating Sunstar massage
Hot Stone Massage 80 min. CHF Massage to sample 50 min.
AND just like that, it's already. Gone are the holiday festivities and long vacations. All are back to the usual daily grind ready to conquer. He had been in the massage parlor for approximately 55 minutes, according Sun Star advertises in the “Massage/Escort” section of the New. Sunstar Hotel Davos - Spacious 4* wellness and spa hotel in Davos. Wellness packages, Massage, Beauty enter, Fitness centre - Wellness & Spa Hotels in.
Breuss massage This treatment stretches the spine to give the intervertebral discs more space and stimulates them to heal themselves. Dorn-Breuss treatment After the preparatory Breuss massage, misalignments of the spine are detected using the Dorn method.
Lomi Lomi It is called the queen of massage. Meridian sunstar massage This is the placing of hands on sunstar massage body to release energy along the maszage channels. Herbal compress massage This treatment combines massage, heat and deep healing. Candlelight for two The special experience for couples Be carried off together into a relaxing atmosphere!
Chat rooms with hot american girls technique Sunstar massage, balance, self-regulation Gentle rolling actions across your muscles and tendons bring your body back into its natural equilibrium.
Gift yourself with a massage this - SUNSTAR
CHF 84 25 min. Wellness Davos Downloads.
Wellness packages Time for some feel-good moments. Day Spa CHF Herb day CHF Anti-stress day CHF Beauty day CHF South sea dreams CHF Friends day ab CHF Bye to everyday stress Masdage Sunstar massage CHF Balance Sunstar massage Vitality CHF Moments for me Sunstar massage Bodypower CHF In Paradise CHF Day Spa 1 aroma massage bath 25 min.
Drink 1 day of spa Sunstar massage Herb day morning 1st phase: Anti-stress day morning 1st phase: Beauty day morning 1st phase: South sea dreams morning 1st phase: Friends day Together you will start "your" day with a sunstar massage Lunch" afterwards you will be spoiled in our spa centre.
Bye to everyday stress Cleopatra pack 25 min.Woman Looking Nsa Willow Beach
Pedicure without nail polish 45 min. Facial massage 25 min.Buying Steroids Online Advice
Time-out 1 whole-body sport massage sunstar massage min. Mqssage 1 whole-body sunstar massage or foot reflex zones massage 50 min. Soft peel with aroma of your choice 15 min. Vitality Partial-body massage 25 min. Whole-body peel with soft pack 40 min.
maasage Evening primrose oil pack 25 min. Whole-body massage or foot reflex zones massage 50 min. Manicure without nail polish 45 min. Body scrub with skin sunstar massage 25 min.
Partial-body massage or foot reflex zones massage 25 min.

domain: health


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All-Natural Protective Barrier
Organic beeswax combined with olive fruit oil as an effective natural skin barrier to protect babies’ delicate area from rashes.
More Than Just A Nappy-Balm
Soothes and moisturises dry skin and lips, cracked nipples, irritated skin or even bug bites.
So gentle and hypoallergenic that it is also suitable for eczema-prone skin
Made with organic olive fruit oil, beeswax and calendula flowers to soothe, protect and moisturise with anti-bacterial properties
Non-Toxic & Organic Certified
Made without sulfates, parabens, mineral oil, synthetic fragrance, formaldehyde, phthalates, phenoxyethanol, quarternium-15, or any other harmful ingredients
Olea Europaea (Olive) Fruit Oil*, Helianthus Annuus (Sunflower) Seed Oil, Cera Alba (Beeswax), Simmondsia/Buxus Chinensis (Jojoba) Oil*, Cetearyl Olivate, Sorbitan Olivate, Calendula Officinalis (Calendula) Flower*, Tocopherol (Natural Vitamin E), Ascorbyl Palmitate (Vitamin C), Lavandula Angustifolia (Lavender) Flower Oil*, Anthemis Nobilis (Roman Chamomile) Oil, Chamomilla Recutita (Matricaria) Flower Extract*, and Calendula Officinalis (Marigold) Flower Extract*.
*Ingredients from Organic Farming
**Made using Organic Ingredients
94.4% of total ingredients are from organic farming
100% of total ingredients are from natural origins
COSMOS ORGANIC certified by Ecocert Greenlife according to the COSMOS Standard available at http://COSMOS.ecocert.com


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Our approach to health and wellness at Trainsmart Wellness is and will always be about our clients. We take the time to sit down with each individual to get to know them personally. Collecting a thorough picture of their health, likes, dislikes, and their goals. With that information we are able to create completely customized assessments and programs that are geared towards real people with real goals. You won’t find any cookie cutter one size fits all approach here because we truly want individuals to excel in their journey to a healthier life.
In order to make effective and long lasting changes in your lifestyle you must be ready and dedicated to achieve your desired goals. Our in depth health consultation is the best place to get you started. Let us help you on your journey towards optimal health.
Our personal training is rooted in Kinesiology, the art and science of exercise. We program your training based on not solely your goals, but what your body needs in order to be successful while achieve those desired goals. Whether the goal is restoring movements, to exercising to manage diabetes, working with a Kinesiologist allows for the most diverse level of training customized for y
Health & Fitness Assessment
Our complete assessment takes a deep look into all the aspects of your body and health that are needed to achieve your goals. From here we now have an accurate baseline to track your progress and successes.
Don't Be Shy


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By M. Kathleen Shaw, DVM
Most of us like to enjoy time outside in the sun with our pets. But did you know dogs and cats can get sunburned, too? Animals with light skin or thin hair are particularly susceptible to sunburn and even skin cancer. Ears and the bridge of the nose are the most common spots burnt, but the inner hind legs and abdomen can also be burnt by UV light that reflects off concrete surfaces. And, we all know some dogs who love to lie on their backs out in the sun. Light skinned dogs that have been clipped down for the summer can get sunburned.
Signs of sunburn are red skin and hair loss. Sunburn can make allergies and hotspots worse. Over time, repeated sunburn can cause skin cancer, especially on the tips of the ears in our pets. Furthermore, as most of us know, sunburn hurts!
The American Animal Hospital Association (AAHA) recommends use of sunscreen on appropriate animals. There are several brands of pet sunscreens available, which you can find by talking to your veterinarian, local pet store, or searching online. Some of these products are for dogs only, and some are for cats, kittens, dogs, puppies and horses. The sunscreen for dogs should be fragrance free, non-staining, and contain UVA and UVB barriers similar to SPF 15 or SPF 30 for humans. (SPF labeling and claims are not permitted in products marketed for use on pets, however, because the FDA has not established a test to determine SPF values in pets.) Some protective ingredients include Ethylhexyl Methoxycinnamate, Octyl Salicylate, Homosalate and Benzophenone-3. Most human sunscreens have ingestion warnings because the ingredients can be toxic if a child or dog ingests them. If your pet is likely to lick it, look for a pet-specific sunscreen. Some veterinary dermatologists recommend using clear, quick drying sunscreen for babies, because it reduces licking. It is important to read the label to make sure the sunscreen is safe for the species you want to treat.
If you intend to use a sunscreen on a cat, remember, cats are not small dogs: some ingredients in dog sunscreens can be toxic to cats! Be certain that the product labeling specifically states that it is appropriate and safe for cats. Octyl Salicylate products should not be used on cats. If in doubt, check with your veterinarian.
Sunscreen can be applied to the bridge of the nose, ear tips, and anywhere where the skin is light colored. Just as in humans, you should re-apply regularly (every 4-6 hours) during peak sun exposure.
If you have any questions about which sunscreen to use in your pet, and especially before you use one not specifically labeled for dogs or cats, contact your veterinarian for advice. A little prevention now can save your pet a lot of pain and irritation, and could prevent skin cancer later in life.
By M. Kathleen Shaw, DVM


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Apollo / Accent in New York and New Jersey
Skin Laser & Surgery Specialists of New York and New Jersey offer the Apollo™/Accent® body contouring system to the residents of New York and New Jersey.
What are the Apollo™ System and Accent® Radio Frequency Thermotherapy?
The Pollogen® Apollo™ System and Accent® Radio Frequency Thermotherapy are leading RF (Radio Frequency) technologies that have been shown to effectively perform facial contouring, skin tightening, body sculpting and cellulite reduction treatment.
The research conducted by Dr. Goldberg using the Accent® Thermotherapy system has been published in several professional publications. The Accent® system uses two layers of radiofrequency energy to effectively treat problems areas near the surface of the skin, as well as deeper in the layers of the skin.
How these treatments work?
The elastic fibers of the skin, collagen and elastin are produced by fibroblasts. As they are heated by RF with the Apollo™ system, they contract and collagen strands are pulled closer resulting in immediately tightened skin. The deep, heating effect in turn accelerates collagen regeneration over the full treatment course.
The specially designed Accent® device uses radio frequency energy to eliminate unwanted fat while stimulating the production of new cellulite.
What can be treated with Apollo™ and Accent®?
The Apollo™ System is recommended for patients who want skin tightening, cellulite reduction, facial and body contouring. RF technology is ‘color blind’ and, therefore, treatment is effective on all skin types and colors.
Accent® is recommended for patients who want to improve the overall tone and texture of their skin while eliminating unsightly fat. Accent® can be used on any part of your body or face, including the neck, arms, torso, abdomen, buttocks, hips, thighs and knees.
How are the procedures performed?
The Apollo™ and Accent® devices are applied to the surface of your skin. Dr. Goldberg delivers radio frequency energy in short bursts while you relax and imagine a new body with shapely curves and healthy, beautiful skin.
Dr. David Goldberg discusses the Accent® procedure on The Early Show
Is the procedure painful?
Treatments with the Apollo™ System are completely non-invasive, painless and pleasant. Most patients who undergo treatments with the Accent® system experience little to no discomfort during the procedure. Patients often describe the experience as similar to a warm massage.
What kind of results can I expect?
Walk in for your Apollo™ session and walk out noticing immediate, visible results from your very first treatment! Clinically proven worldwide, these treatments can be used to treat localized circumference reduction, facial & body contouring, fine line wrinkle reduction, skin tightening, as well as improving décolleté & hand skin texture, stretch marks and cellulite reduction.
The Accent® system treats the deeper layers of your skin and stimulates collagen production. You will see some immediate results with improvements over the next few months.
How many treatments will I need?
Treatment plans vary by individual patient. Dr. Goldberg discusses your specific treatment plan during your consultation appointment.
What is the Cost of the Apollo™ and Accent® Body Contouring Systems in New York and New Jersey?
The price of the Apollo™ and Accent® body contouring systems varies for each person depending on the extent of treatment necessary. Skin Laser & Surgery Specialists of New York and New Jersey accepts CareCredit® and Alphaeon™ Credit, two different financing options that work with every budget! Please speak to our concierge team for more information.
How Do I Get Started?
Dr. Goldberg and his staff will be happy to discuss the Apollo™ and Accent® body contouring systems with you. Please feel free to call for a private consultation at one of our offices in New York or New Jersey.
Dr. Goldberg and his staff at Skin Laser & Surgery Specialists of New York and New Jersey provide personalized care to residents of New York and New Jersey with state-of-the-art technology for optimal health, aesthetics, and patient satisfaction. To receive more information or schedule a consultation, call (201) 299-4521 to speak with our friendly staff.
Keeping you healthy and beautiful.
"Dr. Goldberg is one of the most skilled dermatologists in the industry. He is the first dermatologist to utilize the most cutting- edge lasers and techniques. Beyond his skills as a dermatologist, he is someone I trust to care for my skin." - R. G., New York, New York


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This unique formula combines ethanol, isopropanol, and water in a special ratio for a 70% alcohol formula to provide a more effective, synergistic disinfection. It kills all viruses and bacteria within seconds of applying it. It's fine-mist spray applicator can cover the targeted area with significantly less product. For hand sanitization, just 4 sprays are needed (0.5 ml), compared with about 2ml needed with traditional hand sanitizer. A single 4 oz. (120ml) bottle provides 850 sprays making it very cost-effective. In addition, it seals and protects skin with a natural barrier.
SterileLight sanitizing spray has applications beyond conventional hand sanitizers. Disinfect gasoline pump handles, door knobs, keyboards, packages, mail, shopping cart handles, and more.
Most sanitizers and disinfectants use isopropyl or ethyl alcohol. For example, ethanol is an effective virus killer against infections like herpes and the flu and isopropyl is even more effective against bacteria. "Ethyl alcohols will kill viruses, funguses, and bacteria, but do not kill bacterial spores," says Johannes Wessolly, Medical Director of Miskawash Health Group.


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Have you ever felt like your nails just wouldn’t grow properly? If so, you may be experiencing the effects of nail fungus. This common skin condition is caused by an overgrowth of fungal cells on the nails, and can often be treated with anti-fungal creams and treatments. However, if left untreated, nail fungus can lead to a wide variety of complications, including lost nails and even permanent damage to the nail bed. If this sounds like you or someone you know, then read on for information on how to treat nail fungus with Kerassentials!
Looking for a fungus-fighting nail treatment? Kerassentials may be worth considering. This unique formula was specifically designed to enhance your nail fungus defenses. Here’s what you need to know about this approach:
First, kerasentials contains key ingredients that have been shown in studies to help fight nail fungus. These ingredients include tea tree oil, lavender oil, and eucalyptus oil. Second, kerasentials is designed to be applied weekly as a topical treatment. Third, kerasentials is safe and effective when used as directed. Finally, kerasentials can be used by individuals of all ages.
If you’re looking for an effective way to fight nail fungus, Kerassentials might be the right choice for you.
How Kerassentials Works ?
Kerassentials is a natural formula that has been designed to support your nail fungus defenses. Kerassentials contains a variety of essential oils and vitamins that work together to help improve the health of your nails and prevent nail fungus from developing.
The ingredients in Kerassentials work together to provide support for the health of your nails. The essential oils in Kerassentials help to fight against nail fungus, while the vitamins help to improve the overall health of your nails. Together, these ingredients work to create a powerful defense against nail fungus.
The ingredients in Kerassentials are all natural, meaning they are free from harmful chemicals and contaminants. This makes Kerassatives a safe choice for use on your nails, no matter what type of fungus you may have.
When used as directed, Kerassentials can help protect your nails from nail fungus and improve the overall health of your nails.
Ingredients in Kerassentials
Kerassentials oil is a blend of various natural antibiotics designed to provide long-lasting effectiveness. The ingredients in the product are 100% natural and safe with no side effects. The formula includes various natural oils, vitamins, and other potent ingredients mixed in the right proportion to nourish your nails and skin. The product is manufactured in a CGMP facility in the USA as per FDA guidelines.
Here are the key ingredients in Kerassentials and how they work to treat fungal infections:
Lavender Oil: This oil is popularly used in cosmetics and skincare products. It can protect your nail keratin and maintain its health. It also has anti-fungal and curative properties, making it useful in treating fungus and infections.
Organic Flaxseed Oil: This oil has strong anti-inflammatory properties and boosts your natural skin immunity by nourishing it with nutrients. It also helps control your appetite and aids weight loss.
Sweet Almond Oil: Almond oil protects your skin and nails from fungal infections. It contains vitamin E, which keeps your skin hydrated and supple. It can also regulate blood sugar levels and aid in body detoxification.
Tea Tree Oil: This oil has strong antifungal and antiseptic properties, making it effective in treating nail fungus. It also has terpinene-4-ol, a compound that can easily kill bacteria and fungi.
Lemongrass Oil: This oil is an effective antifungal remedy to prevent the reoccurrence of toenail fungus. It has anti-inflammatory properties and is used in skincare products and aromatics.
Manuka Oil: This oil is rich in healing agents to cure oxidative stress or free radical damage on your skin. It can efficiently and quickly restore your skin and nail health.
Aloe vera: This ingredient is known for its anti-fungal, anti-ageing, and anti-inflammatory properties. It can protect you from acne and scars, and with the right dosage, it can effectively heal your fungal infections.
Side Effects of Kerassentials
Kerasentials is a nail fungus formula designed to help improve your nail fungus defenses. The ingredients are natural and safe, making it a good choice for those with sensitive skin or no experience using topical medications. Kerasentials can be used on its own or in combination with other treatments, such as antifungals or fungicides.
Side effects of kerasentials are generally mild and include skin irritation, redness, and dryness. If you experience any serious side effects, stop using the product and consult a doctor.
How to Use Kerassentials ?
Kerassentials is a new nail fungus formula that has been designed to help protect your nails from fungal infection. The ingredients in the formula are known to help fight off fungal growth, while the antioxidant Vitamins C and E protect your nails from environmental damage.
To use Kerassentials, apply a small amount to your nails every day before bed. You can also use it as a base coat for other nail products. Keep in mind that keras essentials is not a cure-all for nail fungus – it will only help to prevent infection from occurring in the first place. If you do experience an infection, be sure to seek professional assistance.
Kerassentials is a unique formula designed to enhance your nail fungus defenses. This remedy was created by a naturopathic doctor who has over 25 years of experience treating various skin conditions. Kerassentials contains botanical extracts and vitamins that work together to help fight nail fungus.
According to the creator of Kerassentials, nail fungus can be devastating because it often spreads quickly and causes significant damage to nails. The formula includes ingredients that have been known to help treat other skin conditions, such as Psoriasis and Eczema, which means that Kerassentials is likely to be effective against nail fungus as well.
Although there is no guarantee that using Kerassentials will completely eliminate your nail fungus, using this remedy may help prevent or reduce the severity of the condition. If you are experiencing any symptoms of nail fungus, including redness, pain, and difficulty wearing shoes or nails, it is important to speak with a healthcare professional about your options.


text: If you’re a new mom, you know how important it is to get a good night’s sleep. But sometimes, it’s hard to position your baby just right for nursing. Enter the BabyBoost Adjustable Multifunction Nursing Pillow. This versatile pillow can be used for breastfeeding, bottle feeding, or even as a tummy time pillow. It’s adjustable, so you can find the perfect position for you and your baby, and it has a removable, washable cover for easy cleanup. Plus, the built-in lumbar support is perfect for moms who are nursing and dealing with back pain.


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FMCSA extends pandemic-related hours-of-service exemptions
Washington — The Federal Motor Carrier Safety Administration says temporary hours-of-service exemptions and other “regulatory relief” will continue for commercial motor vehicle drivers transporting items intended to assist in COVID-19 pandemic relief efforts.
Regulatory relief is extended to drivers who are transporting:
- COVID-19 vaccines; constituent products; and medical supplies and equipment, including ancillary supplies/kits for the administration of vaccines
- Medical supplies and equipment for the testing, diagnosis and treatment of COVID-19
- Supplies and equipment to help curb the spread of COVID-19, including masks, gloves, hand sanitizer, soap and disinfectants
- Food, paper products and other groceries for emergency restocking of stores or distribution centers
- Livestock and livestock feed
Drivers making routine commercial deliveries, “including mixed loads with a nominal quantity of qualifying emergency relief added to obtain the benefits of this emergency declaration,” are not covered under the exemption.


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With the advent of so many high-protein diets, nutritionists and fitness enthusiasts were quick to question the actual requirements of the human body. The protein requirement per day depends on a lot of factors like your age, gender, and level of fitness. It is important to know how much you really need and where to draw the line, whether the consumption is through natural sources or supplements like plant based protein supplements.
Factors That Determine Your Protein Intake
Calculating protein requirements depends on various factors. Although there are certain standard quantities that are accepted by most experts, you must consider the following factors before planning your diet or using supplements like bGREEN 100% Vegan Protein Powder:
Gender: The daily protein requirements for male are drastically different from that of a female. The reason for this is that men have larger muscle mass and therefore the protein benefits are quite different.
Age: There is a change in protein requirements by age. This, again, is owed to the overall muscle mass. As you age, you tend to lose muscle quickly. You may not be able to consume several natural protein-rich foods because they are difficult to digest or because of any medication that you are consuming. There are benefits of protein powder if you calculate the dosage carefully and use the right type of product.
Fitness level: If you are physically active, then your protein requirements are higher because your body uses up more amino acids to support these activities. In this case, there are many protein benefits like faster muscle recovery and improvement in muscle volume.
Health status: If you have any health issues that can cause difficulty in digesting or assimilating proteins, carefully calculating protein requirements is a must. If you are breastfeeding, pregnant, have underlying health issues, or currently consume any medication, you must consult an expert before you include any additional protein sources in your regular diet.
Endurance Athletes Versus Sedentary Adults
Of all the factors mentioned above, the benefits of protein powder are normally associated with athletic individuals. Why does the protein requirement per day change based on your fitness and activity levels?
Let us explore the reasons and understand how to determine the exact amount of protein required per day.
Individuals who do not pursue physical activity regularly are classified as sedentary adults. According to the American College of Sports Medicine, the daily protein requirement for male and female is approximately 0.8g for every kilo of bodyweight. However, more recent studies show that you may consume up to 1 kilo of protein per kilo of bodyweight to enjoy various protein benefits.
While we normally expect the protein requirements per day to be higher for endurance athletes, the truth is that it depends upon their level of training. For novices and beginners, the protein needed per day is similar to that of sedentary adults. However, for those at higher levels of training, the amount varies between 1.5- 2 kilos of protein per kilo of body weight.
Now let us understand why the protein requirement per day is higher for endurance athletes.
Muscle recovery: When you train or carry out excessive physical activity, the muscles experience wear and tear. If they do not get adequate nutrients to repair themselves, it leads to stiffness and soreness. It can even lead to the use of structural amino acids for recovery, leading to muscle loss. The protein benefits for endurance athletes include faster recovery and better muscle synthesis.
Higher muscle mass: As you work out, the muscle mass in your body increases when you have adequate nutritional intake. The more your muscle mass increases, the higher is your protein requirement per day.
Performance boost: The amino acid metabolism increases when you start to train more vigorously. This is because the amino acid is used up as fuel for your physical activity. Needless to say, when you are an endurance athlete, you need to increase your protein intake in comparison to a sedentary adult. This not only boosts performance but also prevents any chances of catabolic muscle loss.
Better fat metabolism: Endurance athletes need to cut down on the fat content in their body and increase the amount of lean muscles. This is one of the many protein benefits because it boosts calorie consumption. Protein is harder to digest and requires your digestive system to work harder, using up more calories. Protein also keeps you fuller for longer, reducing the need to consume food that is rich in sugar or fat.
Risks of Consuming Excess Protein
While there are no proven risks of consuming more than the protein requirements by age, gender, or fitness levels, it is always recommended that you remain cautious. There are two speculated issues with excessive protein consumption. It may put excessive pressure on your kidneys.
Additionally, the protein that is not required for the body is stored as glucose or fat. This can prevent you from reaching your fitness goals. So it is important to learn about the exact protein requirement per day through reliable sources like nutritionists.


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MuscleTech Phase8 Protein
Provides High Biological Value And Sustained Release Protein! Multi-Phase 8 Hour Protein!
PHASE8 is designed to do one thing- feed your muscles the highest quality blend of protein available. Each serving of PHASE8 delivers a 26-gram blend of proteins taken from multiple sources with variable digestion rates. The multiple release rates of amino acids feeds your muscles for 8 hours - that's prolonged delivery of key musclebuilding blocks, making PHASE8 the perfect protein for any time of the day - or night.
- 26g PROTEIN
- 6 Protein Sources
- 2.2g GLUTAMINE
- 4.6g BCAAs
8-Hour Sustained-Release Protein Absorption
The main protein component in PHASE8 has the unique ability to release amino acids in your bloodstream for 8 hours after taking it. Because of these sustained-release properties it's a highly anabolic and anti-catabolic protein that helps create a musclebuilding environment for longer periods of time.
6 High-Quality Protein Sources
Overall, PHASE8 contains protein sources designed to digest at different rates- putting your body in the perfect state for repair and recovery.
Biological Value of Protein Sources
Other multi-phase protein formulas contain protein derived from plant sources, such as brown rice or even soy, and are often loaded with fat and carbs. PHASE8 contains high quality milk-derived protein and has half the fat and carbs of the leading competitor.
PHASE8 was flavored by one of the world's top flavoring houses by protein flavoring experts in order to taste better than any other protein on the market.
Take Antime: Morning, Pre-and-Post-Workout and at Night
PHASE8 contains a unique blend of proteins that allows you to take it whenever you need it. The multi-phase protein delivery supplies the needed quick release of amino acids for post-workout amino acid delivery, the medium release protein phase for between meals and the slow-digesting protein phase for night time use- making PHASE8 the perfect choice for any situation.
If you're serious about performance and results, you need the ALL-NEW MuscleTech Performance Series!
- NO PROPRIETARY BLENDS
- NO FILLERS
- NO UNDERDOSED KEY INGREDIENTS
- NO HYPE
- NO BANNED SUBSTANCES
- NO EXCEPTIONS
Note: Manufacturers continually change product specifications. While we try our best to keep product descriptions up to date, they do not necessarily reflect the latest information available from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images.
Phase one taste greatPhase eight chocolate keeps my muscles full all day after my workout and it tastes great.
PHASE8 PROTEIN BY MUSCLETECHTHIS PROTEIN FROM MUSCLETECH TASTES OUTSTANDING, I LOOK FORWARD TO MIXING THIS UP EVERYDAY IT TASTE SO GOOD, CHOCOLATE FLAVOR IS OUTSTANDING, I FEEL LIKE I WON THE LOTTERY BY FINDING THIS WONDERFUL COMPANY A-1 SUPPLEMENTS, I NO LONGER WILL BE ORDERING FROM ANY OTHER SITE, GREAT DEALS AND ITS FUN SITE TO LOOK AT, THANKS A1 SUPPLEMENTS
Phase8Good tasting chocolate protein hence why I chose to re-order again, it does the job.
Great for the priceThis is my first phase8 strawberry purchase of anything (due to a throw up incident when I was like 6). The taste is alright and texture is watery, (not milk shakey). The reason I even tried it was A1 had a bogo deal on it. Thanks A1 because I never would have tried it otherwise! Overall, I'm happy with it enough to buy it again but nothing to write home about.
Phase8Great protein very hunger satisfying at night. Keeps you fueling all night while sleeping.
great Proteintried many proteins but phase8 has that great taste, no problems
Great protein blendGreat protein formula. You get the benefits of whey & casein protein in 1 serving. Also, the taste is great.
Great!This protein offers a great taste and a really good texture it mixes really well.


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What We Offer
IMPORTANT: All customers must be fully-vaccinated to workout at SMART Fitness. Proof of vaccination required.
The studio offers focused and specialized exercise and fitness training workouts including Spinning®, Zumba Dance Fitness®, MixxedFit® Dance Fitness, Chair Yoga, Yoga, Mat Pilates and other of Group Exercise classes.
There is NO MEMBERSHIP FEE and you can sign-up in advance and pay online or via our app!
Besides classes, we also offer Personal Training in a more intimate setting for you to work out with a certified personal trainer or in a small group setting which is different from what you will find at a traditional gym. At S.M.A.R.T. Fitness we give you our full attention.
We use exercise equipment manufactured by LifeFitness, the global leader in commercial fitness, and have the newest Mad Dogg Athletics Spinning® bikes from the world leader and innovator of commercial indoor cycling.Sign-up for one class or buy class passes or personal training sessions at a volume discount. Also, watch for free and promotional classes from time-to-time!
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With growing health consciousness, the demand for fortified foods is on the rise. The fortified foods are value-added products, which consists of vitamins, minerals and other additives. The growth of the mineral enrichment ingredients market is attributed to the growth of the fortified food market. Hence, improvements are being made in the current product portfolio of mineral enrichment ingredients. Key developments such as agreements for distributing mineral enrichment ingredients, also highlight the increasing demand for mineral enrichment ingredients. For instance, Naturex, which is a specialty ingredients manufacturer based in France, entered into an agreement with Cura Global Health to distribute its product line of Koji Minerals, in February 2018. Furthermore, Naturex has also launched products such as fermented minerals and mineral blends, which are particularly suited for the mineral enrichment ingredients segment.
Cases of osteoporosis, anemia, etc. have witnessed a notable increase and efforts are being made to assuage these disorders through dietary intake. These health concerns have led to a rise in production of food modifying ingredients, which has fuelled the growth of the mineral enrichment ingredients market. The mineral enrichment ingredients have been frequently used in the European diet and in recent times, there has been a considerable demand in regions like North America, Japan and Asia Pacific as well. Food and beverage manufacturers have also been focusing on expanding their product portfolio containing mineral enrichment ingredients to cater this consumer demand. Consequently, the dietary supplement vertical where minerals were used extensively has seen a decrease in the mineral enrichment ingredients market share owing to the growth in the functional food industry. This growth principally highlights the massive demand for mineral enrichment ingredients market in the food sector. Regulatory legislations vary from region to region and depending on the level of the strict standards set by regulatory bodies, the growth or decline of the mineral enrichment ingredients is significantly affected.
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Global Mineral Enrichment Ingredients Market Segmentation On the basis of form: Powder, Granular; On the basis of ingredient type: Zinc, Sodium, Potassium, Calcium, Phosphorous, Magnesium, Citrates, Lactates, Gluconates, Iron, Blends, Others; On the basis of end use: Food Industry- Dairy, Bakery & Confectionary, Breakfast Cereals, Meat & Fish, Ready-to-eat meals, Soups, sauces & condiments, Snacks, Dietary supplements, Infant formula, Sports Nutrition, Convenience food, Animal Nutrition, Others; Functional Beverages- Fortified juices, Teas, Energy Drinks, Alcoholic beverages, Others, Personal Care & Cosmetics, Pharmaceuticals, Others
Examples of some of the key players operating in the global mineral enrichment ingredients market are Corbion, Barentz, GLC Minerals, LLC, BI Nutraceuticals, Mineral Resources International (UK) Ltd., Stern Ingredients International GmbH, Sonac, Air Liquide, Gadot Biochemical Industries LTD., AkzoNobel N.V., Jungbunzlauer Suisse AG, Basel, Albion Laboratories, Inc., Dr. Paul Lohmann GmbH KG, Minerals Technologies Inc., EP Minerals, LLC, Novotech Nutraceuticals, Inc., ParkAcre Enterprises Ltd, MORRE-TEC Industries, Kay Dee Feed Company and Nutra Blend, among others.
Amongst the end users, the mineral enrichment ingredients market is primarily accentuated by new product launches. Also, these product launches are followed by robust marketing strategies, which highlight the inclusion of mineral enrichment ingredients in their newly launched products.
For instance, in 2017 the beverage manufacturing company Vitamin Well based in Sweden, developed and launched two next generation sports drinks which contain mineral enrichment ingredients as well as vitamins. The products were launched in Denmark and Norway.
In 2016, the cosmetic manufacturer Clinique, launched a mineral make up powder, which is a mineral enriched powder and is aimed at covering skin imperfections. The product contains mineral enrichment ingredients such as talc and silica.
There many false and half claims made by some manufacturers, which have led to consumer mistrust in the mineral enrichment ingredients market. These claims could be better marketed with the support of scientific consensus. In developing regions, consumer penetration and changes in food consumption pattern are of utmost importance for the growth of the mineral enrichment ingredients market. Customized mineral enrichment ingredients or blends that are specifically targeted for the growth of a particular product line such as flour improvers, which are already an established market in Europe, also pave a good growth opportunity for the participants in the mineral enrichment ingredients market.
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Muscle energetic compounds within SHOTGUN® 5X™ may cause a tingling sensation in lips and skin. Contains no Niacin. Drink an additional one half (1/2) ounce of water for each pound of body weight.
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Yogurt is a mainstay in the American diet. But with so many to choose from, how do you know that you are getting high quality, awesome products that are worth the purchase? Recently, my dear friend – and NEW Recipe contributor, Heather K.- headed to Whole Foods Market to try a new yogurt, Smári! According to Heather, I had a favorite brand of yogurt. But after trying Smári and then certainly after comparing the calories, fat and protein…. I’m sold…I’m switching!
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Heather and her kids tried out Smári and were truly impressed! It is ‘Creamy, but not so thick that it feels heavy. Sweet, but not so much that you feel guilty and it actually has 18 whole grams of protein and 0 fat! It is really amazing that it could taste this good and not be horrible for you!’
Founder Smári Ásmundsson learned the secrets of skyr-making from an 82-year-old dairyman from Egilsstaðir, who advised, “Get the best milk. Skim the fat. Add live cultures. Let it set. Strain the liquid. When it looks really thykk, strain even more.”
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Is agave a safe sweetener? If and when my husband and I use any kind of sweetener it is blue agave.
(Wb, Nj, Usa)
Hi Ly, my understanding is that agave syrup is a highly processed sweetener. Personally, I think honey is much safer.
I have no sugar in my house and over 30 years ago I threw out all white sugar when I read many reports of how bad it is for you health.. It is bleached for God's sake. Why would anyone want to put bleach in their bodies? Since turning to honey and maple surup I found I no longer had "spikes" in my blood sugar and fatigue also.
Now another product that I have found that is really good, no spikes, no fatigue and sweetens without much taste, is agave. Agave, a syrup, is made from a certain type of cactus and the South American Indians and Mexicans have been using it for decades. Just a little goes along way. No turning back from it.
EC: Unfortunately, some agave products have been found to contain maple syrup or corn syrup...
Read this October 27th article in the WSJ: http://online.wsj.com/article/SB10001424052748704335904574497622806733800.html
I want to know if erythritol has made anyone feel sick?
Yes. The 'ol' at the end means it's an alcohol sugar. Any of those, such as xylitol, can upset your stomach. They do have good uses, as xylitol is know to be a virus killer, but too much will upset any stomach. Only you know how much you can tolerate.
My first experience with Erythritol I tried a test package (1 teaspoon) i liked the taste after a minute i felt the tingle then i remembered reading about that cooling effect and was ok with that. About 3 mins later my mouth was extremely dry i could not produce enough saliva to replace what was gone and also just after that was a very numb sensation which i didn't like at all except maybe if i needed to numb a sore gum or tooth. All in all i am a bit alarmed at the intensity of the experience. I probably should not have tried it neat but still. The next day my tummy hurt too and i normally don't have any trouble with it at all. Am i just weird or has anyone else experienced this too. the only other thing i am sensitive to is alcohol wondering if that might have something to do with it. Would appreciate some feed back if you have some to offer.
(Hollywood, Md, Usa)
It's classified as a sugar alcohol.
Healthy Chewing Gum
I there any acceptable gum I can chew once a day while dealing with yeast issues. I was told from ND that is was not candida but I have yeast going on and was wondering how to fix a sweet craving so I figured I could chew a piece of gum from time to time. Any help would be great. Thanks in advance, Brad.
coconut oil helps regulate blood sugar and since using it my mouth is clear... Whitened teeth , no siliva to floss from between teeth , no more sensitivies and my tongue is a nice healthy shade of purple red..... I brush with it and eat it and put a blob in my mouth before bed.
Find a coconut oil or meat gum and that would be great... Let me know if such a thing is out there
I found your site just a couple days ago and I'm already touting it everywhere I go! Just wanted to add that (REAL) Maple Syrup is an excellent source of potassium, calcium, magnesium, and manganese. It also has trace amounts of PP (Niacin), B5 (Pantothenic Acid), B2 (Riboflavin), Folic Acid, B6 (Pyridoxine), Biotin, Vitamin A, and amino acids. It's a wonderful and healthy alternative to refined sugar! I see where many posts include the use of honey, but Maple Syrup seems to be taking a back seat to it here.
Keep up the great work here (I've learned so much the past two days - Thanks!) and I'll keep telling everyone I know about your site! :)
Molasses of cane: molasses is a very good substitute of honey with respect to its nutritional benefits.
this question is about a couple of sweetners I googled-erythritol,and rebiana. I can't tell what's hype and what's not. thank you to whomever answers.
This maybe of interest to everyone as Stevia is from a plant. So is Saccharin, or Tolu Balsam Tree.
sweetness was accidentally discovered by Ira Remsen, a professor at Johns Hopkins University, and Constantine Fahlberg, a research fellow working in Remsen's lab. In 1879, while working with coal tar derivatives (toluene), Remsen discovered saccharin's sweetness at dinner after not thoroughly washing his hands, as did Fahlberg during lunch. Remsen and Fahlberg jointly published their discovery in 1880. However, in 1884, Fahlberg went on to patent and mass-produce saccharin without ever mentioning Remsen. Fahlberg grew wealthy, while Remsen merely grew irate. On the matter, Remsen commented, "Fahlberg is a scoundrel. It nauseates me to hear my name mentioned in the same breath with him". Saccharin was an important discovery, especially for diabetics. Saccharin goes directly through the human digestive system without being digested. It does not affect blood insulin levels, and has effectively no food energy.
The name toluene was derived from the older name toluol that refers to tolu balsam, an aromatic extract from the tropical American tree Myroxylon balsamum, from which it was first isolated. It was originally named by Jöns Jakob Berzelius.
warning on saccharin - A few years ago I decided that I was going to lose weight. I began drinking a lot of coffee and was using saccharin to sweeten my coffee. Then my mom told me about an article she just read in a national tabloid about saccharin being bad for your kidneys. Within a week, I had to go to the doctor because I was so sick I lost 10 pounds in 3 days. Everything I ate tasted like it was spoiled so I did not want to eat. The doctor told me I had a kidney infection so bad that I would have to go the hospital if I had waited any longer to go see him. Since then, I have refrained from using saccharin.
I have watched the film "Sweet Misery" It is about Aspartame and how it got approved by evil means, it goes through the FDA process and shows their unrelenting corruption. Please watch it to at least realize you must find info outside of the FDA and most tests of safety 90% are done just to promote a product and really have no science of any value to show they are safe. Our government gives us about 15% of the value it should on a good day.
I use xylitol for saliva control and it helps a lot. I don't cook with it but what I cook is just basic simple low on bad ingredients. Bland. I sprinkle it in my mouth here and there as needed for the past year or so.
Xylitol: Everything You Need to Know (healthline.com)
Our government is getting a divine reset, so things are going to be amazing in 2023. Get ready for pain in your cheeks from all the smiling he he he : )
I have recently started using Stevia in iced tea (made the old fashioned way with tea bags) and I have been ITCHING like crazy! The timeline indicates that, perhaps, it might be the Stevia. The brand I use says it's GMO Free. However - I see that the ingredients are "Dextrose, Reb A (Stevia Extract) and 'Natural' Flavors. Just wondering if anyone knows if any of these ingredients could cause itching? ("Natural Flavors" sounds sketchy to me)
I accidentally took some sweetleaf stevia neat, stevia has health benefits and is antifungal. I thought I had researched the brand well before purchasing, and had been adding it to garden herbal teas. Not the best taste but that convinced me it was a rather 'pure' one. As I have the plant which gives sweetness but also slight bitterness at the end. But my plant is very small. So the sweetener drops had run down the lip of the mug and I bought it to my mouth, tasted the sweetener but the mug was too hot so I put it down. I sipped the drink as it cooled, and became aware of an unpleasant sensation, which I can only describe as racing heart, and a panicky type feeling, either genuine or worry re the racing heart.
Sure enough checked the label and there it was, natural flavors, which of course can hide msg, but in my opinion based on my experience definitely hides msg. From now on the only stevia safe to buy is green crumpled leaves that states 100% stevia leaf.
Just for comparison, I have not received the side effects I mentioned when using the fresh leaves from the stevia plant. It is disappointing to see negative reviews for stevia, when it is most likely what "they" have done to it, added etc, that causes the problems. If you have had negative feedback from using any processed stevia product, consider trying it in it's natural form, it does not register as sugar to the body, so it does not spike blood sugar in diabetics.
If you are allergic to ragweed it's in the same family as stevia!
I read in the COPD section of Earth Clinic, I believe, about all or most STEVIA having Maltodextrin added and the dangers of it. I have COPD severely and have to use a powdered steroid that costs me out of my own pocket because I don't have insurance 350.00. I'm suppose to use this 3 times a day but I milk it the best I can and have had a miserable existence for almost two years now. After reading about the maltodextrin I got my stevia out and sure enough! I stopped using it and only use raw honey now in my coffee and I have only had to use the steroid one time since. I breath much much better now and only now have to use my nebulizer twice a day and only a few puffs.. I feel much much better!!! One of the side effects of maltodextrin, I read online, is BREATHING DIFFICULTIES!
(Hope, Bc Canada)
Laurie --- for sure, they also put the dangerous artificial sweeteners into Stevia.
I purchase Stevia from Real Raw Food who warned about aspartane being added. But they have the pure stevia. Aspartane has recently been given yet another name because of the lawsuits. Chameleon tactics.
I stay away from everything that costs $$$$, mother nature has lots to offer upon investigation. And it works and heals.
my spouse loves the stuff but I ate 2 packs friday and 4 on saturday, I normally don't eat it. I took a turn for the worse in my health . [email protected]%$<# First it felt like I was in the ocean and waves were washing in and out DIZZINESS :(
next day felt a little NAUSEA and had to step up on papapa and betafood, last night I got extremely BLOATED and drank some cranberry juice in the middle of the night. Then I felt TINGLING when I went to lay down last two nights and my ears were RINGING.....:() I woke up with a dry mouth and I drink water in the right amounts for my weight and I felt like my BLOOD SUGER was out of balance. I haven't eaten any junk food in at least 4 days. NOTHING. I don't have high or low blood sugar normally.
Since friday I had to increase the dose of my meds to keep my MUSCLE PAIN symptoms from overwhelming me. Last night was monday and woke up with high blood pressure 135/98, dry mouth , panics and had to call 1-800- 759- 0700 prayer line for help. Finally calmed down but didn't get any sleep. Still feel sick today! My blood pressure is normally at 100/70 ish and my heart was racing.
I'm glad this works for some people and helps their symptoms.... Please be careful... I just assumed since spouse loves it for years on end it would be okay. NOT
A website has all these as side effects for STEVIA. I may need to take some baking soda today in water and neutralize this stuff.
How distressing... Hope you are on the road to mend... I am reluctant to try anything that has not been around long enough for long-term studies to prove. With the changing of our food supply I don't believe they can be done. Besides that, the FDA does not have the funding nor the facilities for such. My first post on EC was the distress of the FDA truly being the Fool and Deceive Agency.
Hey from Arizona, Does anyone have information about Stevia? I have been using this "natural" sweetner instead of sugar and I wondered if there was something negative about it. It's inexpensive, and not overly sweet, so I'd like some feedback on it. Thanks!!
I'm a huge user of Stevia in the liquid form and glad you like it It's a derivative from a natural plant and is used in other countries. I have never read anything that suggests a warning. However the FDA is currently researching (although I have very little faith in FDA and their motives).
(York County, Maine)
Hi Mimi, I too am a huge fan of Stevia and began using it in my coffee more than 5 years ago.... Sometimes I use it on my cereal, too, if it needs some sweetener.... I've never heard anything negative & haven't suffered undesirable effects - I agree w/Jenstamp re: FDA and its motives.... I'm not sure they have our best interests at heart.
There appears to be some controversy over the dangers of consuming stevia in high doses. What is considered as a high dose? Every day I put a dropperful of clear liquid stevia in my tart strawberry smoothie, strong coffee and concentrated lemonade(for liver). Would this be considered as a "high dose"? The recommended dosage on the bottle is about 4-5 drops per serving. I am concerned that a dropperful of liquid stevia might be dangerous. Please give me your thoughts on my excessive consumption.
(Danville, Illinois, United States)
I'm fairly new (as in I have had this site on my speed book marks but hadn't thought to join til now ^^''') but have to say this... Since taking Stevia I have to say that I can't really have regular sugar now. I can taste the difference! and also I can tell and taste the artificial sweeteners in other products now no matter what... Yuck ~. ~. I don't have sweets too often but now I don't have to feel guilty about having my iced cap. In the mornings. Thanx for this site! I don't think I've found one better. I like having REAL ppl with real information who actually have tried these and NOT trying to make a lot of money... In fact with my limited funds I find this site a God send. Peace out and keep it up! XD
I used Stevia as my sweetner over a year and started having kidney issues of urine leakage and quit the stevia and now no problem. I have read health sites that feel this is a positive alternative but then after some searching on the internet found out some serious possible side affects. Also that Hypoglycemic people should refrain from it. Any thoughts on this?
Please be aware that the only Stevia that is natural and pure is the green leaf Stevia which is also found as a green powder. This looks basically like dried basil leaf or some other green herb. If you are using liquid extracts or white powder or anything refined, processed, possibly synthesized or with additives, the health benefits and safety factor of that is anyone's guess. We should beware of mass-marketed Stevia like that found in Coca Cola (in other countries) as well, as something beautiful and healthy like pure Stevia and health products like vitamins can still be corrupted (and are by many 'well-appearing' companies).
Stevia in it's pure form is sweet and has an 'earthy' taste but it works wonderfully in teas and other things. I recommend mixing it with other flavors such as Carob, Dates, Cinnamon, Berries/Fruits, etc. in raw desserts. It is 'ok' for baking, but in my opinion Honey is a better choice for that. I went off all sugars (except for fruits) for almost a year, solely using herbal Stevia, and on a raw diet...and I learned to use it to my satisfaction and good health.
I just feel that Stevia gets a bad name or may get a bad name because people many people aren't aware that they aren't using the true form of this wonderful plant. I hope that this will clarify that there are major differences between the pure, herbal form of Stevia and the 'Refined' extracts, whether liquid or powder.
(Lawrenceville, Georgia, Usa)
@Nicole from Portland, you are right. Twice I bought the white Stevia. One from the health food store and one from a grocery market. Both had an after taste like poison! I was at a food co-op, they had a coffee substitute and the greenish brown stevia powder to sample and it was delicious! I read ingredients on the back of the store bought brand, the main ingredient is maltodextrin and (stevia extract) rebiana so the finished product is not stevia.. This stuff is just as bad as other artificial sweeteners (look it up). Read the labels and know what your are buying, the junk is hidden in small print!
(Michelbach-le-bas, Alsace, France)
Here in France they now sell a few cookery books using stevia in plant form which is quite weird as I have never seen the plant being sold. I should check in the health food store though.... Maybe they have it and I never saw it. I have just thrown away the white powdered version I sometimes used in my tea as I don't use it anymore anyway. I couldn't read the contents anymore as they faded away but it seemed like it contained 95% stevia, no idea what the rest may have been. I bought it in the health food store. First I had a liquid plastic bit where the drops came out went lose once and all the liquid fell in my tea. I got used to not using anything in my tea and it is ok.
I just looked at my stevia and dextrose is the main ingredient. I tried xylitol and couldn't get my coffee to taste right, it says use same as sugar but it didn't taste right. The stevia was so much better and now I know why, because it was dextrose (pretty much regular sugar). I've got a glucose meter, I'll test my sugar in the morning (fasting), drink my cup of coffee with this so-called stevia and see what it shows then. ugggh. So much for avoiding sugar.


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