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Our eyes and lips are frequently not noted, so a facial is the most opportune time to commit a few attention to these regions. if you don’t have a watch masks available, take a slice of cucumber or a cool spoon to kick back this area. observe a watch cream or gel formulated with seasoned-retinol like Garnier Skin Active ultra–carry Anti-Wrinkle Eye Cream to diminish the advent of exceptional traces.
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Pricing for ManorCare Health Services-Lansdale
|Independent Living||$2,727* (click below for pricing info)|
|Memory Care||$8,182* (click below for pricing info)|
* All cost estimates are based on general costs for providers in this local area. Please confirm pricing with each provider directly before making a decision.
ManorCare Health Services-Lansdale Cost Comparisons
Reviews of ManorCare Health Services-Lansdale
We collect and verify reviews directly from users on our website. We have also included results from around the Web to give you the clearest overall picture of how this provider performs.
by Reviewer on SeniorAdvice.com 12/16/2019
I agree with the other review. Residents are left in wheel chairs in the hall unattended while the staff are conversing and eating snacks. Look elsewhere.
by scanner on SeniorAdvice.com 03/15/2018
Staff doesn't care or pay attention to most patients. My dad was left to sit in wet pants. Dining room is always dirty. Things go missing. People are left sitting in the hall or staring at walls.
Ratings and Reviews from Around the Web
About ManorCare Health Services-Lansdale
ManorCare Health Services-Lansdale is a 170 room nursing home facility. It is located at 640 Bethlehem Pike in Montgomeryville, Pennsylvania. The facility is in a mostly well-to-do area, with an average household income of $77,772. With approximately 1,000 individuals living in the 18936 zip code, it has a sparse population. It is located near plenty of local amenities, including churches, retail shopping, and health care facilities. There are a number of churches within 4 miles, including Brown Trudy W, Mary Mother of the Redeemer, First Baptist Church, and Montgomery Square United Methodist. There are multiple pharmacies within one mile of the community. They are also located only 1.26 miles from Lansdale Hospital.More About ManorCare Health Services-Lansdale
Frequently Asked Questions
What is the cost of care at ManorCare Health Services-Lansdale?
The estimated average cost of care for this provider is roughly $5,455 each month. This is greater than the Montgomeryville estimate of $5,374. The cost average for the State of Pennsylvania is about $3,280, versus $3,500 nationwide.
How did Medicare rate ManorCare Health Services-Lansdale?
Medicare gave ManorCare Health Services-Lansdale an average rating of 4/5 stars in the latest survey.
What types of payment does ManorCare Health Services-Lansdale accept?
According to our records, ManorCare Health Services-Lansdale accepts Medicare, Medicaid, insurance, and private pay.
Services and Amenities
- Assisted Living
- Nursing Home
- Independent Living
- Memory Care
- Dining Room
- Fitness Center
- Safety / Handicap Features
- Education Programs
- Arts and Crafts
- Off-site Outings
- Social Activities
- Health and Wellness Programs
- Stroke Care
- Pain Management
- Cardiac Care
- Wound Care
- Personal Care Assistance
- Medication Support
- Healthy Snacks
- Meals Included
Guest / Family Services
- Family Outreach / Education
- Private Pay
- Laundry / Dry Cleaning
- 170 Total Units
- 170 Total Beds in the Facility
- 140 Current Occupants
- Certified by Medicare and Medicaid
- Medicare Participant Since 06/09/1989
- Offers Resident/Family Counciling
Complaints and Deficiences
- 5 Total Deficiencies Reported
- 5 Health Standard Deficiencies
- 0 Health Complaint Deficiencies
- 0 Total Incidents Reported
- 1 Total Complaints Reported
- 0 Total Fines Imposed
- $0 in Fines Imposed
- 0 Payment Denials
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I can still get some stuff finished whereas taking Phenibut, however it’s not as very best for focus as Alpha Brain or Modafinil. Bacopa Monnieri is a nootropic herb that’s used as a reminiscence booster and nootropic to enhance cognition. Apart from, utilizing Bacopa monnieri can lower anxiety. It is without doubt one of the best and standard adaptogen herbs.
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Not long ago, Healthy Living received samples from Honey Belle. The Gold Collection included Luxe, Flora, and Elixir. The cleansing oil in Luxe has a base of organic and cold-pressed apricot kernel seed oil, which helps repair the skin, prevent fine lines and other signs of aging. It’s great as a daily cleanser or waterproof makeup remover.
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New year, new you! If you’re looking to start the year off with a new health regimen, we are here to help!
Whether you’re a junkie for fitness classes, prefer personal training or just want to do your strength training in an old-school weight room, you can find the gym to melt away those pounds on our list.
Here is our listing of where to workout and get healthy in Stamford CT (and surrounding area). Including a wide range of activities from straight up gyms to cycling, to crossfit, yoga and more!
BTW: read closely, there are a ton of exclusive offers for readers of Hey Stamford!
Personal Trainer, Sports Specific Performance Training
All American Athletes LLC
54 Research Drive
A unique training facility for youth, adults, and athletes. We have 1on1, small groups, teams, and boot camps classes. We are open 7 days a week by appointment unless attending a boot camp class. Email us at firstname.lastname@example.org or call us for more information.
5 Sessions $200
10 Sessions $400
Unlimited Month of boot camp classes $70
The Ballet School of Stamford
Stamford Old Town Hall 175 Atlantic Street
Leveled classes for children in ballet, jazz and modern. Open classes for adults in yoga, latin dance, jazz and tap!
Free trial class for children New students enroll with a friend and you both save $50 on tuition.
Fitness Center, Personal Trainer, Barre Studio, Boxing, Rebounding Mini- Trampoline Aerobics
Bodywise by Betty
990 Hope Street
Small Boutique Studio catering to women providing unique, affordable classes and Personal Training in a very friendly, comfortable, private environment. I also provide kids programs and birthday parties.
For women: Book 8 week session of Rebounding Saturday of Ripp Thursday, last 2 of sessions are free. (new clients) Also $60 PT sessions ($30) discount. Must book 2 per week. $25 discount for booking zumba or yoga glow kids party Jan-Mar 2017
Fitness Center, Personal Trainer, Boxing, Dance Studio, Krav Maga(Self-Defense)
BreakThru Family Fit 4 Life
48 Union Street Building #2
BreakThru Family Fit 4 Life is a family oriented Gym for both Adults and Kids. We specialize if Personal Training and Self-Defense. Specialty classes are offered as well,such as Krav Maga ,Boxing, Muay Thai,Fencing Jazzercise ,Zumba, Boot Camp,Hartbeeps,Yoga and more. We have a Naturopath Doctor on staff who offers Hydromassage Therapy and Aucupuncture. WE LOVE WHAT WE DO!
20% off Personal Training. FREE TRIAL for all classes!
Fitness Center, Personal Trainer, Yoga Studio, Cycling, Crossfit
316 Courtland Avenue
For the past 18 years in Stamford we’ve specialized in Private Training and CrossFit. We offer the most bang for you buck in the fitness industry with a group class membership that includes: CrossFit, Just Results, Yoga, Just Results ROW, Mobility, Beginners classes, Kids programs and Operation Muffin Top aka our seasonal weight loss challenge!!
1-week trial or 1 FREE private training session
Fitness Center, Personal Trainer
Core Principles Strength & Conditioning
3001 Summer Street
Core Principles Strength & Conditioning is focused on helping busy professionals who have not made their health a fitness a priority change their life and (re)establish sustainable fitness & nutrition habits. Our focus is on using the power of our welcoming and supportive community and proven approach to fitness to help Stamford area professionals be in control of their health & fitness and feel vibrant, strong & confident again.
New Year, New You? Our SuperHero Essentials is designed for busy professionals. Are are ready to take control of your health & fitness and achieve a different result that you have before?
SuperHero Essentials is 6 Weeks of group personal training ( 3x Week) designed to make you feel vibrant, strong and confident again.
Feel sexy and confident again in your favorite clothes
Feel vibrant and in control of your health again
Get Superhero strong and move better to enjoy all your favorite activities
Have more energy and endurance all day long to spend with your family and friends
Feel empowered to conquer any personal and professional challenges
Learn how to develop habits & make fitness part of your routine
You Receive 6 Weeks of
Expert Coaching and awesome workouts
Nutrional guidance and nutrition, mindesent and recovery habit building skills
Support from our warm our welcoming community
A flexible schedule for busy professionals
A chance to stat living the that you want to.
$199 if you sign up by 12/20/17 Call Haylin @ 203 914 6396 or email@example.com
Connecticut Power Yoga
1372 Summer Street
We teach and practice Baptsite Inspired Power Yoga using physical asana, meditation and self inquiry to get you out of your head and into your body. All of our classes are heated to 85-90 degrees and open to all levels. Our core values are community , connection and authenticity.
2 weeks for $40
Fitness Center, Personal Trainer, Crossfit
75 Selleck Street
Stamford’s oldest and biggest CrossFit! Come join us and see what all the buzz is about, we have different classes for all levels and offer the largest offering of classes in the area. Kids classes, Teen classes and Fit Camp Bootcamp classes (no weights) are available now. Give us a call to get started today!
Try a Free Class in our Kids, Teens and FitCamp Classes!
Dance With Me
20 Summer St, 5th Floor
Dance With Me dance studios offer the ultimate dance experience blending fun, ease, and comfort with quality dance instruction— in the most beautiful dance studios. Our first-rate services include private dance lessons, group dance classes, social practice parties, and memorable events guaranteed to intrigue beginners and inspire over-achievers.
Whether you are a looking for a new hobby or take your skills to the next level, Dance With Me’s unique approach to personalized dance instruction ensures that your needs and desires are met every step of the way!
Come try our introductory special, 1 private lesson, 1 group class, and 1 party for $49!
Harmony Yoga Studio
175 Atlantic St ENTRANCE ON BANK ST
Harmony Yoga is a boutique Kripalu based therapeutic yoga studio that tailors the class to you, not to you to the class! With classes typically small, Carol Shwidock, Occupational Therapist, owner and solo teacher will create a class just for you! Be it a group class, private one on one, corporate yoga or yoga workshop you are guaranteed to have a work out and a work in! Namaste!
Introductory offer 3 classes for $40
Fitness Studio offering personal training and small group classes
1051 Long Ridge Road
Inspire Fitness is a welcoming personal training studio offering customized workouts as well as exercise and nutrition advice to meet your fitness goals. We train individuals from 10-70 years old. Whether you are new to exercise or looking to step things up our team will help you achieve your goals.
Fitness Center, Cycling, Pilates
JoyRide Cycling + Fitness Studio
25 Old Kings Highway N, Darien, CT 06820
JoyRide Cycling + Fitness Studio is Fairfield County’s premier fitness boutique dedicated to calorie-torching, endorphin-surged and high-energy indoor cycling and cross-training classes. JoyRide’s exclusive training method combines core elements of Pilates with high-quality indoor cycling to maximize cardiovascular benefits and burn calories and fat. Because indoor cycling is interval-based — the intensity varies throughout the class by changing body positions, pedal speed and resistance — it is one of the most efficient ways to torch calories. Riders can burn between 600-800 calories in a single, 50-minute class. JoyRide instructors expertly choreograph workouts set to heart-pumping and motivating music playlists. JoyRide also offers small group training classes to improve strength and flexibility, including Circuit, mat Pilates, Sculpt, Barre, Cardio Barre and High-Intensity Interval Training. Classes are open to all fitness levels.
New customers can purchase three classes for $30. Customers can also purchase a special discounted series for all morning classes before 8 a.m. and evening classes after 4 p.m. Monday-Friday. Valid for Cycle and Studio 2 in Darien. $20/class or $190 for 10 classes.
Fitness Center, Personal Trainer, Yoga Studio, Barre Studio, Cycling, Boxing
JCC of Stamford
1035 Newfield Avenue
Membership at the JCC of Stamford includes use of the Julius B. Kuriansky Fitness Center. The spacious fitness center is filled with the latest exercise equipment and weight machines, and features beautiful, natural light. Members can exercise individually or, for an additional fee, be coached through a customized fitness program with a certified personal trainer. Membership also includes all of the group fitness classes you love … Yoga, TRX, CXWORKS™, BODYPUMP™, BODYVIVE™, TreadZone, indoor cycling, Pilates, Barre, WATERinMOTION®, Bootcamp and more! For class descriptions and our monthly class schedule, visit stamfordjcc.org.
New Members: Save 50% on your first 3 months of membership.*
Take a tour at the Open House and receive a complimentary 3-day guest pass to use our fitness center, swimming pool and all group fitness classes. Hear about our nursery school, childcare, after-school, enrichment and summer programs.
For more information, please contact Ilene Kirschner Madwed at firstname.lastname@example.org or 203.487.0945. Visit stamfordjcc.org for fees and information about programs for all ages.
*Monthly fees vary according to membership category. For Friends & Family discount, you must sign up by January 26 and cannot have been a JCC for an initial 12-month period. Other restrictions apply.
KO Fitness LLC
116 Morgan St.
Personal training and boot camp classes that specialize in weight loss and fat loss, nutrition, boxing, kickboxing, flexibility, strength training, sports specific training, youth and seniors.
1 month unlimited boot camp classes for $39 reg $199 (new clients only)
4 half hour personal training sessions $49 reg $180 (new clients only)
Latin Moves Dance Studio
480 W Main St.
Fun fitness for body, mind and soul! Adults & kids learn Salsa, Ballroom, Hip Hop, Hustle, Tango, Jazz, Bachata, Bellydancing, Kizomba, Dance Cardio Fitness & more in a fun, supportive, professional environment. Regular dance socials, performances, parties, corporate events & more. A Stamford business for 20 years!
For new customers, limit 1. $25 for any 2hr workshop or $80 for 1 introductory private lesson for 1 person or 1 couple. Offers expire February 28, 2017.
Fitness Center, Cycling
1100 High Ridge Road 2nd Floor
Straight Lines Are Boring!
Life Cycle is a boutique fitness studio focused on providing high quality small group workouts. Our bikes tilt and lean for a total body workout. Any rider, novice to pro will fully engage their body and mind in a one of a kind tactile, dynamic and functional ride. We also offer a variety of other classes; such as functional training to build strength and yoga to increase your rage of motion/flexibility.
Use promo code HeyStamford and receive first class free and 10% off any package.
Mantra Yoga and Aerial Arts
62 Southfield Avenue/One Stamford Landing
We are a supportive, down-to-earth community. We offer yoga & aerial arts classes that are accessible, affordable and open to all levels of students.
62 Southfield Avenue/One Stamford Landing
$59 for introductory month of yoga and aerial arts!
Personal Trainer, Boutique Fitness Studio
417 Shippan Avenue
The idea for our studio came from a need that we saw in the fitness industry that wasn’t being filled. A place where women and men could come to be inspired, motivated and empowered to really change their lives. Where it’s not a quick fix mentality, because lets face it nothing major in life is ever fixed in 21 days.
We started a gym for our mothers, sisters and friends. A gym where you can feel comfortable coming as you are. You won’t find cliques or judgmental people at our place. You don’t have to be fit already to workout here or have any fitness experience. But you will find people of all different ages, shapes and sizes working hard on their personal goals and striving to be better. (With some jokes mixed in)
You aren’t invisible to us. We see you as someone that’s not just who you are today, but as a collection of your past history and experiences. A whole being, with a mind and spirit…and yes a body. But they don’t work separately and so we don’t just forget about the rest of you! As your coaches we support you and play the best supporting actor role in your movie! Like the funny best friend who also kicks ass and saves the day. But here you’re the star!
Check out our 8 Week New Year New You Transformation Program. If you feel like you’ve been out of shape for too long, or you’ve never worked out before, this introductory program is for you. Our workouts are designed for all ability levels so you won’t feel like you are left out or have to catch up to anyone in class. In fact every session you’ll get one-on-one coaching to make sure you feel safe and that your working at your own pace. You’ll feel really supported and a coach will always be there to text, email, and make sure you’re feeling motivated and excited! We won’t let you fail, failure is miserable. We know that…we won’t let you fail!
25 Bedford St. (2nd floor)
The most convenient way to lose excess fat using a program that includes nutrition coaching, training, and meal prep all under one roof. Burn fat, tone your muscle and learn to eat healthy in a comfortable, non-intimidating, family-like environment.
Try phatburn out with no obligation for 21 days with our awesome 21 day kickstart. Lose lbs of fat with a structured training regimen so you workout efficiently. A 21 day meal plan so that you are eating fat loss food and access to our in house meal prep chef to cook the food for you. These 21 days are something everyone in CT should experience.
Personal Trainer, Barre Studio, Pilates Studio
9 High Ridge Road
Luxury studio in heart of Stamford offering private and small group classes. We offer Pilates mat and apparatus, barre and fusion classes. We help clients become more flexible, develop a stronger core, feel and look better. Friendly, no intimidation, and all fitness levels welcome.
New clients only:
– first class free
– 3 privates for $195
– 50% off first class purchase (excludes privates)
Pure Barre Darien
Noroton Heights Shopping Center, 313 Heights Road Darien, CT 06820
Pure Barre is the fastest, most effective, yet safest way to change your body. Our classes offer an extremely effective total body workout that lifts your seat, tones your thighs, abs and arms, and burns fat in record-breaking time.
New Client Special – $25 for one week unlimited, or $99 for one month unlimited classes
Fitness Center, Personal Trainer, Yoga Studio, Indoor Swimming Pool
Stamford Family YMCA
10 Bell Street
The Stamford Y is a community service, nonprofit organization committed to programs that strengthen the spirit, mind & body for all. Our goal is to improve the community’s health and well-being. The Y brings families closer together, encourages good health, and fosters connections through fitness, sports, and shared interests. We offer programs for everyone to promote fun, fitness and family unity.
The Training Floor
346 Hope Street
A Small state of the art fitness studio specializing in one on one training. We offer small fitness classes. (TRX, Spin, Boxing , Kettlebell, Boot Camp and Core)
Open 7 days a week designed to meet all fitness goals.
instagram thetrainingfloor facebook: thetrainingfloor
5 Anytime fitness classes for $89.99:
20% off unlimited class membership if you sign up with a friend.
An extra 10% off if you mention Hey Stamford when you visit us.
Full-Service Training Facility
Upper Deck Fitness
72 Camp Avenue
UDF is a full-service fitness facility specializing in custom-designed programs based on an individual’s lifestyle, health history and goals. We all know there’s no one-size-fits-all approach to fitness; yet we keep doing the same thing over and over, expecting to see results.
We want to help you determine what your body needs to achieve. Our customized programs include a combination of strength and endurance training, along with mind/body modalities such as yoga and pilates. We round everything out with nutritional coaching and massage services to ensure we’re addressing your goals from every possible angle. Our objective is to not only transform your body, but to challenge your definition of what it means to workout.
–>Check out our FB page for more details on our upcoming installment of Rock Solid Rehab, an 8-week lifestyle program designed to teach you how to eat right and exercise effectively. Program kicks off January 30th.
–>Interested in one of our many specialized group classes? All first timers enjoy a complimentary class of their choosing.
–>Not sure where to start or feel intimidated by the idea of entering a gym? Schedule a complimentary consultation with Co-Owner and Director Suzanne Vita Palazzo to help you determine the right steps to help you reach your goals. Contact her directly at email@example.com.
Boutique Fitness Studio
V Life Fitness Studio
375 Fairfield Ave. Bldg 2
We specialize in small group training at any level of fitness. Our small group training is customized to your individual needs. We provide our clients with the personal training experience at a fraction for the price!
Try 1 Week Complimentary Small Group Personalized Sessions! Call or email us at firstname.lastname@example.org to book this offer.
Dance Studio, Aerial fitness studio
Vertical Addiction LLC
575 Pacific St.
Aerial fitness classes ranging from pole dance, aerial hoop, silks, chair dance, flexibility and more! All levels offered.
$20 for a first class! New students Special…8 classes for only $99!


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A bright, white smile is the ultimate accessory that can make you feel confident and ready to take on the world. But with so many teeth whitening options available in Clearfield, it can be overwhelming to choose which one is right for you. Should you go for a DIY solution or trust a professional? We've got all the answers you need!
In this blog, we'll cover everything from why teeth whitening is important to the pros and cons of both DIY and professional teeth whitening options. We'll also give you a cost analysis so that you can make an informed decision. Plus, we'll share tips on how to choose the right teeth whitening option for your unique needs. So sit back, relax, and get ready to discover how you can achieve a dazzling smile that will light up any room!
Understanding Teeth Discoloration
Before delving into the specifics of DIY and professional teeth whitening, it's essential to understand the causes of teeth discoloration. Common factors include:
DIY Teeth Whitening
Pros of DIY Teeth Whitening:
Cons of DIY Teeth Whitening:
Professional Teeth Whitening
Pros of Professional Teeth Whitening:
Cons of Professional Teeth Whitening
Benefits of Professional Teeth Whitening
When it comes to professional teeth whitening, several benefits make it a worthwhile investment. First and foremost, professional treatments are tailored to your specific needs, ensuring personalized results that you won't get with DIY methods. Dentists utilize professional-grade whitening agents that are stronger and more effective than over-the-counter products. This means you'll see noticeable results in less time.
Additionally, professional teeth whitening is safer as it minimizes the risk of tooth sensitivity and gum irritation. The procedures are performed under the supervision of a trained dental professional, guaranteeing optimal outcomes and safety. Ultimately, opting for professional teeth whitening can save you time and effort compared to trying multiple DIY methods that may not provide the desired results.
How to Choose the Right Teeth Whitening Option for You?
Choosing the right teeth whitening option can be a decision influenced by various factors, including your budget, preferences, and dental health. Here are the top six considerations to help you make the best choice:
Consult Your Dentist
Start by scheduling a consultation with your dentist. They can assess your oral health and recommend the most suitable whitening option for your specific needs.
Professional In-Office Whitening
If you want fast and highly effective results, consider in-office teeth whitening. Dentists use professional-grade products and equipment to achieve dramatic improvements in a single session.
At-Home Professional Kits
Dentist-prescribed at-home whitening kits provide a balance between convenience and effectiveness. They offer custom-fit trays and stronger whitening agents than over-the-counter options.
Over-the-Counter Whitening Products
Affordable and accessible, over-the-counter options include whitening toothpaste, strips, and gels. They may offer gradual improvement, but results vary and may not be as dramatic as professional options.
Some people prefer natural methods like baking soda, activated charcoal, or oil pulling. These remedies can provide modest results over time but may not be as effective as professional treatments.
Preventing new stains is just as important as whitening. Avoiding stain-inducing habits like smoking and limiting your consumption of coffee, tea, and red wine can help maintain your newly whitened teeth.
Remember, the best teeth whitening option for you will depend on your unique circumstances, so consult with your dentist for personalized advice.
Why You Should Hire a Professional for Your Teeth Whitening
Hiring a professional for your teeth whitening in Clearfield offers several compelling advantages. Firstly, professionals have the expertise and experience to ensure safe and effective results. They can assess your oral health, identify any underlying issues, and tailor the whitening treatment to your specific needs. This personalized approach minimizes the risk of over-whitening or damaging your teeth and gums, which can occur with over-the-counter products or DIY methods.
Secondly, professional teeth whitening in Clearfield typically yields faster and more noticeable results compared to at-home alternatives. Dentists use high-quality, prescription-strength whitening agents and advanced equipment to achieve dramatic improvements in a single session. This means you can enjoy a brighter smile in less time, making it an ideal choice for those with busy schedules or special occasions on the horizon.
If you're looking to achieve a brighter, whiter smile, look no further than The Spa and Lash Studio Clearfield for professional teeth whitening services. Our experienced team is dedicated to helping you achieve the smile of your dreams. With our advanced techniques and state-of-the-art equipment, we can effectively remove stains and discoloration, leaving you with a radiant smile that boosts your confidence. Don't wait any longer to transform your smile. Contact The Spa and Lash Studio Clearfield today to schedule your teeth whitening appointment.


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Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Organic Chia Energy Squares
Looking for a quick and healthy energy booster? Look no further than these energy and flavor packed organic chia energy squares. Ideal for hikers, sports enthusiasts, or anyone with an appetite for a delicious snack. Loaded with organic chia seeds, organic dates, organic cashews, and more!
As the name suggests, these organic chia energy bites are packed with organic chia seeds! Chia seeds provide an excellent source of omega-3 essential fatty acids, which prevent inflammation in the body. Crunchy cashew pieces give your diet a heart-healthy boost of monounsaturated fat while dried fruits like organic dates and apricots are rich in fiber and vitamins. You'll love the great flavor that the combination of natural ingredients in these organic chia energy squares provide, along with the healthy boost of nutrients!
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Showing 91-100 of 105
sean, Dundee, MI October 1, 2014
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
Servings per Container 16.2
|Amount Per Serving|
|Calories From Fat||90|
100% Raw: Organic dates, organic sesame seeds, organic cashews, organic coconut, organic cocoa butter, organic raisins, organic apricots(may contain rice flour), organic chia seeds & organic orange extract(gluten free).
Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of Origin: United States
|10 Pound Cases|


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adidas FitSmart Fitness Tracker – Track Your Athletic Performance
Fitness Trackers have slowly made the way from novelty items that are cool to full flegded virtual training partners. And yes, the cool factor is still there! Do you like to make sure you are getting the most out of your athletic activity? Do you wonder how your body is responding while on the court, the field or the road? Check out the adidas FitSmart. Designed for running, training and fitness, the adidas FitSmart measures heart rate response to physical activity and then guides you on how to train at the right intensity for the best results. Intended for those seeking meaningful guidance and feedback, adidas FitSmart works with an all-new mobile app experience aimed at helping people set and reach weekly goals, as well as commit to longer term training plans.
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Stores up to 10 hours of workout data.
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You’ve always known that your best self was there. Now you have the tools to go find it—adidas FitSmart.
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Hemorrhoids, generally referred to as piles, are swollen veins in your anus and rectum. Common symptoms of hemorrhoids can include pain, itching, and rectal bleeding. They'll develop inside or exterior of the anus and rectum, called inner and exterior hemorrhoids, respectively.
Hemorrhoids are a particularly widespread problem. An estimated seventy five p.c of Individuals experience them at some point. While they typically go away in just a few weeks on their very own, they will trigger mild to extreme discomfort. To make them extra tolerable, you should use home remedies to deal with them.
1. Witch hazel
Witch hazel can cut back both itching and ache, two most important symptoms of hemorrhoids. It's a natural anti-inflammatory, so it might also scale back swelling. Witch hazel might be purchased in liquid type and applied directly to the hemorrhoids. It can also be found in merchandise like anti-itch wipes and soaps.
2. Aloe vera
Aloe vera gel may be found in bought products at drugstores. It will also be harvested straight from inside an aloe plant's leaves. In response to the Cleveland Clinic, aloe vera has anti-inflammatory properties which are known to be effective at treating inflammatory skin conditions. However, you should solely use pure aloe vera gel on hemorrhoids. Some persons are allergic to aloe vera, significantly those that are allergic to garlic or onions. Test for allergic reaction by rubbing a dime-sized quantity onto your forearm. Wait 24 to forty eight hours. If no reaction happens, it should be protected to use.
3. Warm tub with Epsom salt
Warm baths may help soothe the irritation from hemorrhoids. You should use a sitz bathtub, which is a small plastic tub that matches over a toilet seat, or take a full-body bathtub in your tub. According Harvard Well being, taking a heat bath for 20 minutes after each bowel motion will likely be most effective. Adding Epsom salts to the bathtub can present additional relief by decreasing pain.
4. Over-the-counter ointments
Over-the-counter ointments and lotions, like Preparation H, could be present in virtually every drug store and can offer instant relief. Some can even scale back swelling and assist your hemorrhoid to heal faster. Should you use a cream with hydrocortisone, though, do not use it for greater than per week at a time.
Using toilet paper after a bowel motion can aggravate present hemorrhoids. As a substitute, utilizing wipes will help hold you clear with out causing further irritation. For an added boost, you will discover wipes with soothing, anti-hemorrhoid components like witch hazel or aloe vera. Make sure that the wipes you choose shouldn't have alcohol, fragrance, or other irritants in them. These substances may worsen symptoms as an alternative of relieving them.
6. Chilly compresses
Apply ice packs or cold compresses to the anus to alleviate swelling for quarter-hour at a time. For big, painful hemorrhoids, this may be an especially efficient hemorrhoids treatment. All the time wrap ice inside a material or paper towel, and never apply something frozen directly to the skin.
7. Stool softeners
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8. Unfastened, cotton clothes
Swapping out tight clothes made with polyester with extremely-breathable cotton (particularly cotton underwear) can help hold the anal area both clean and dry. This could doubtlessly cut back piles. Keep away from using perfumed detergents or fabric softeners to scale back irritation.


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Nutrisystem is a commercial weight loss provider. They offer one-on one coaching, low-calorie meals and high-fiber foods. As with all diet plans it is essential to be sure to read the fine print before signing up. Fortunately, they offer an unconditional money-back guarantee.
Nutrisystem low-calorie meals are created to help you lose weight. They’re packed with lean proteins, fiber, and healthy fats. You don’t have to count calories or measure portions. This program is easy and user-friendly.
Nutrisystem delivers packaged foods that are ready to reheat. There are a myriad of options available for meals, desserts, or snacks. Takeaway is also available. Special meal plans are available for those with diabetes.
You’ll get food once every four weeks when you’re on the Nutrisystem Plan. Each meal contains a suggested daily intake of carbohydrates and protein. Some meals include a daily recommendation for healthy fats.
You can pick from more than 150 different items. There are many menu items available in packages that include breakfast and lunch, as well as dinner. These include soups and burritos and muffins. Nutrisystem also offers desserts, snacks and other items in addition to meals.
While many of the Nutrisystem products are healthy however, there are some that aren’t. They’re processed and have artificial additives. So, you might want to stay clear of these.
Other menu items could have lots of calories, especially in the case of items that contain sugar. To ensure that you’re in line with your calorie requirements, it is important to read nutrition labels.
Nutrisystem offers an online calculator that can help you figure out how many calories are needed to lose weight. A kitchen scale can be very helpful.
The company claims that you can get one-on-one guidance through their chatroom online. This is just a marketing gimmick.
If you’re unhappy with the Nutrisystem diet, you may test other programs. You can also make your own meals. A proper nutrition education is an essential part of any weight loss program.
High fiber foods are an important element of the Nutrisystem diet. These meals help maintain the blood sugar level in a stable manner and help you feel fuller for longer periods of time. The Nutrisystem meals are awash in lean protein, healthy oils, and whole grains.
Nutrisystem is a monthly food delivery service that provides a variety healthy snacks and meals. You can choose from a range of options, and customize the program to suit your requirements. Users are advised to do a moderate amount of physical exercise.
The Nutrisystem menu has more than 150 foods to choose from. Customers can sign up to receive food at their convenience or through automatic shipping. They can also choose to add groceries to their purchase.
Nutrisystem offers a variety of plans for women, men, and vegetarians. In addition to meal plans, Nutrisystem also offers frozen and ready-to-eat meals.
Many Nutrisystem meals are gluten free. SmartCarbs are low-glycemic carbohydrates that do not cause blood sugar spikes. Many Nutrisystem meals contain SmartCarbs. Some of them include fruits, beans, and whole grains.
Nutrisystem meals also contain PowerFuels which are lean proteins and healthy fats. These foods are designed to digest slowly and keep you full.
Nutrisystem meals have low saturated fats and are high in fiber. The meals are designed to help you shed weight while maintaining a constant blood sugar levels.
Nutrisystem also provides support via an online community that includes registered dietitians as well as other users. Users are also advised to drink at 64 ounces of water each day.
If you’re looking to shed some extra pounds to shed Nutrisystem is a simple way to attain your goal. You can sign up for a monthly subscription or for a single purchase.
While a condiment may not be the first thing that pops into your the mind when you think of healthy eating, it’s not taboo to have a bit of ketchup at lunch. The positive is that many condiments have the same health ingredients. To find out the harmful ingredients, you will want to look at the labels.
Although the bottle shackles for ketchup are out of the picture, it’s a good time to examine the condiments and drinks available. It is important to be aware of the amount of calories it contains. So, the most effective way to go about it is to plan your week’s meals in advance. Not only will this save yourself the hassle of sifting through the remnants of a booze-fueled night and also have a better to determine which food items to cut out from your menu plan. Additionally, you’ll be able to get the most value for your money by avoiding fearsome food-borne stomach cramps and other illnesses as well.
The best part is that you’ll receive a nice swag bag full of Nutrisystem trinkets to boot. Additionally, you’ll have access to their exceptional customer service department, which will be especially useful when you’re unsure of what to do.
Nutrisystem provides one-on-one coaching for weight loss. This is to ensure you stay on track and make sure you reach your weight loss goals.
Nutrisystem provides one-on-one coaching through chats online and phone calls. It is also possible to contact experts for assistance. In addition to this customers also have the chance to design their own meals for the day and snacks.
Nutrisystem meals contain a lot of protein content as well as a low glycemicindex. This helps to control hunger. They also contain the recommended quantities of fiber, fats and protein.
The app lets users track their progress. Users can also record their water intake as well as their activity levels and weight-loss changes. There are also challenges prizes, giveaways, and other rewards that can be used to motivate users.
In addition to its food-delivery service, Nutrisystem includes an app that is available to all customers. The app is free to download.
The app’s interface is intuitive and easy to use. It comes with smart reminders that keep an eye on meals and workouts. The app also supports more restaurants and brands.
Nutrisystem’s prices are a little higher than its competitors. However, it offers a 14-day cash-back guarantee. If you aren’t happy, return the food for an entire refund.
Millions of people have shed weight with the program. Customers can choose from five distinct plans. They include the basic plan to a higher-priced one.
Nutrisystem encourages meal replacement shakes and smoothies. However, it’s not recommended for people with particular health conditions or who are nursing.
Nutrisystem offers online coaching as well as one-on-one coaching. The community offers recipes, support materials and online forums.
If you’re thinking about signing up with Nutrisystem you may be wondering about the money-back guarantee. One of the many benefits of Nutrisystem’s program is the 14-day money-back guarantee. However, be aware of the following although the process of refund is simple however, there are certain rules that you must adhere to in order for a full refund.
First, you need to understand that the company’s money-back assurance only applies to new customers who order a plan for 28 days. Also, be patient. Your first order may take several days to process.
Important information is that the money-back guarantee can only be used to return one item. You may not be able to return frozen food items.
This shouldn’t be a problem however. You can still remove your membership. Contact Nutrisystem’s customer service line. They’ll be glad to assist you.
Nutrisystem also offers a pause option that allows you to delay your orders. You can decide to get your meals on a regular basis, or every month, depending on your preference.
Although the company’s money-back guarantee is not applicable to weekly orders, you can avail a 50% discount on your first Auto-Delivery order. Also, if you are unhappy with the food, you can always contact or write to the company asking for the refund.
It is also possible to keep an eye out for Nutrisystem promotions. The company offers free shipping within the United States. Additionally, they offer several add-ons for a discounted price.
Nutrisystem is a great choice if your goal is to shed weight, but take your meals out. Nutrisystem meals are quick, healthy and easy to prepare. They also provide exclusive online tools and assistance.


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