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Imagine a pill you can take to speed up your thought processes, boost your memory, and make you more productive. If it sounds like the ultimate life hack, you’re not alone. There are pills that promise that out there, but whether they work is complicated. Here are the most popular cognitive enhancers available, and what science actually says about them.
Using the 21mg patches, I cut them into quarters. What I would do is I would cut out 1 quarter, and then seal the two edges with scotch tape, and put the Pac-Man back into its sleeve. Then the next time I would cut another quarter, seal the new edge, and so on. I thought that 5.25mg might be too much since I initially found 4mg gum to be too much, but it’s delivered over a long time and it wound up feeling much more like 1mg gum used regularly. I don’t know if the tape worked, but I did not notice any loss of potency. I didn’t like them as much as the gum because I would sometimes forget to take off a patch at the end of the day and it would interfere with sleep, and because the onset is much slower and I find I need stimulants more for getting started than for ongoing stimulation so it is better to have gum which can be taken precisely when needed and start acting quickly. (One case where the patches were definitely better than the gum was long car trips where slow onset is fine, since you’re most alert at the start.) When I finally ran out of patches in June 2016 (using them sparingly), I ordered gum instead.
When I spoke with Jesse Lawler, who hosts the podcast Smart Drugs Smarts, about breakthroughs in brain health and neuroscience, he was unsurprised to hear of my disappointing experience. Many nootropics are supposed to take time to build up in the body before users begin to feel their impact. But even then, says Barry Gordon, a neurology professor at the Johns Hopkins Medical Center, positive results wouldn’t necessarily constitute evidence of a pharmacological benefit.
Between midnight and 1:36 AM, I do four rounds of n-back: 50/39/30/55%. I then take 1/4th of the pill and have some tea. At roughly 1:30 AM, AngryParsley linked a SF anthology/novel, Fine Structure, which sucked me in for the next 3-4 hours until I finally finished the whole thing. At 5:20 AM, circumstances forced me to go to bed, still having only taken 1/4th of the pill and that determines this particular experiment of sleep; I quickly do some n-back: 29/20/20/54/42. I fall asleep in 13 minutes and sleep for 2:48, for a ZQ of 28 (a full night being ~100). I did not notice anything from that possible modafinil+caffeine interaction. Subjectively upon awakening: I don’t feel great, but I don’t feel like 2-3 hours of sleep either. N-back at 10 AM after breakfast: 25/54/44/38/33. These are not very impressive, but seem normal despite taking the last armodafinil ~9 hours ago; perhaps the 3 hours were enough. Later that day, at 11:30 PM (just before bed): 26/56/47.
Schroeder, Mann-Koepke, Gualtieri, Eckerman, and Breese (1987) assessed the performance of subjects on placebo and MPH in a game that allowed subjects to switch between two different sectors seeking targets to shoot. They did not observe an effect of the drug on overall level of performance, but they did find fewer switches between sectors among subjects who took MPH, and perhaps because of this, these subjects did not develop a preference for the more fruitful sector.
I bought 500g of piracetam (Examine.com; FDA adverse events) from Smart Powders (piracetam is one of the cheapest nootropics and SP was one of the cheapest suppliers; the others were much more expensive as of October 2010), and I’ve tried it out for several days (started on 7 September 2009, and used it steadily up to mid-December). I’ve varied my dose from 3 grams to 12 grams (at least, I think the little scoop measures in grams), taking them in my tea or bitter fruit juice. Cranberry worked the best, although orange juice masks the taste pretty well; I also accidentally learned that piracetam stings horribly when I got some on a cat scratch. 3 grams (alone) didn’t seem to do much of anything while 12 grams gave me a nasty headache. I also ate 2 or 3 eggs a day.
Of all the smart drugs in the world, Modafinil is most often touted as the best. It’s a powerful cognitive enhancer, great for boosting alertness, and has very few, mild side effects that most healthy users will never experience. And no, you can’t have any. Sorry. Modafinil is a prescription medication used to treat disorders like narcolepsy, shift work sleep disorder, and for those who suffer from obstructive sleep apnea.
If smart drugs are the synthetic cognitive enhancers, sleep, nutrition and exercise are the "natural" ones. But the appeal of drugs like Ritalin and modafinil lies in their purported ability to enhance brain function beyond the norm. Indeed, at school or in the workplace, a pill that enhanced the ability to acquire and retain information would be particularly useful when it came to revising and learning lecture material. But despite their increasing popularity, do prescription stimulants actually enhance cognition in healthy users?
Many people find it difficult to think clearly when they are stressed out. Ongoing stress leads to progressive mental fatigue and an eventual breakdown. Luckily, there are several ways that nootropics can help relieve stress. One is through the natural promotion of feelings of relaxation and the other is by replenishing the brain chemicals drained by stress.
The resurgent popularity of nootropics—an umbrella term for supplements that purport to boost creativity, memory, and cognitive ability—has more than a little to do with the recent Silicon Valley-induced obsession with disrupting literally everything, up to and including our own brains. But most of the appeal of smart drugs lies in the simplicity of their age-old premise: Take the right pill and you can become a better, smarter, as-yet-unrealized version of yourself—a person that you know exists, if only the less capable you could get out of your own way.
Most of the most solid fish oil results seem to meliorate the effects of age; in my 20s, I’m not sure they are worth the cost. But I would probably resume fish oil in my 30s or 40s when aging really becomes a concern. So the experiment at most will result in discontinuing for a decade. At $X a year, that’s a net present value of sum $ map (\n -> 70 / (1 + 0.05)^n) [1..10] = $540.5.
The magnesium was neither randomized nor blinded and included mostly as a covariate to avoid confounding (the Noopept coefficient & t-value increase somewhat without the Magtein variable), so an OR of 1.9 is likely too high; in any case, this experiment was too small to reliably detect any effect (~26% power, see bootstrap power simulation in the magnesium section) so we can’t say too much.
Whole pill at 3 AM. I spend the entire morning and afternoon typing up a transcript of Earth in My Window. I tried taking a nap around 10 AM, but during the hour I was down, I had <5m of light sleep, the Zeo said. After I finished the transcript (~16,600 words with formatting), I was completely pooped and watched a bunch of Mobile Suit Gundam episodes, then I did Mnemosyne. The rest of the night was nothing to write home about either - some reading, movie watching, etc. Next time I will go back to split-doses and avoid typing up 110kB of text. On the positive side, this is the first trial I had available the average daily grade Mnemosyne 2.0 plugin. The daily averages all are 3-point-something (peaking at 3.89 and flooring at 3.59), so just graphing the past 2 weeks, the modafinil day, and recovery days: ▅█▅▆▄▆▄▃▅▄▁▄▄ ▁ ▂▄▄█. Not an impressive performance but there was a previous non-modafinil day just as bad, and I’m not too sure how important a metric this is; I must see whether future trials show similar underperformance. Nights: 11:29; 9:22; 8:25; 8:41.
This mental stimulation is what increases focus and attention span in the user. The FDA permitted treatments for Modafinil include extreme sleepiness and shift work disorder. It can also get prescribed for narcolepsy, and obstructive sleep apnea. Modafinil is not FDA approved for the treatment of ADHD. Yet, many medical professionals feel it is a suitable Adderall alternative.
But when aficionados talk about nootropics, they usually refer to substances that have supposedly few side effects and low toxicity. Most often they mean piracetam, which Giurgea first synthesized in 1964 and which is approved for therapeutic use in dozens of countries for use in adults and the elderly. Not so in the United States, however, where officially it can be sold only for research purposes.
The price is not as good as multivitamins or melatonin. The studies showing effects generally use pretty high dosages, 1-4g daily. I took 4 capsules a day for roughly 4g of omega acids. The jar of 400 is 100 days’ worth, and costs ~$17, or around 17¢ a day. The general health benefits push me over the edge of favoring its indefinite use, but looking to economize. Usually, small amounts of packaged substances are more expensive than bulk unprocessed, so I looked at fish oil fluid products; and unsurprisingly, liquid is more cost-effective than pills (but like with the powders, straight fish oil isn’t very appetizing) in lieu of membership somewhere or some other price-break. I bought 4 bottles (16 fluid ounces each) for $53.31 total (thanks to coupons & sales), and each bottle lasts around a month and a half for perhaps half a year, or ~$100 for a year’s supply. (As it turned out, the 4 bottles lasted from 4 December 2010 to 17 June 2011, or 195 days.) My next batch lasted 19 August 2011-20 February 2012, and cost $58.27. Since I needed to buy empty 00 capsules (for my lithium experiment) and a book (Stanovich 2010, for SIAI work) from Amazon, I bought 4 more bottles of 16fl oz Nature’s Answer (lemon-lime) at $48.44, which I began using 27 February 2012. So call it ~$70 a year.
A “smart pill” is a drug that increases the cognitive ability of anyone taking it, whether the user is cognitively impaired or normal. The Romanian neuroscientist Corneliu Giurgea is often credited with first proposing, in the 1960s, that smart pills should be developed to increase the intelligence of the general population (see Giurgea, 1984). He is quoted as saying, “Man is not going to wait passively for millions of years before evolution offers him a better brain” (Gazzaniga, 2005, p. 71). In their best-selling book, Smart Drugs and Nutrients, Dean and Morgenthaler (1990) reviewed a large number of substances that have been used by healthy individuals with the goal of increasing cognitive ability. These include synthetic and natural products that affect neurotransmitter levels, neurogenesis, and blood flow to the brain. Although many of these substances have their adherents, none have become widely used. Caffeine and nicotine may be exceptions to this generalization, as one motivation among many for their use is cognitive enhancement (Julien, 2001).
The therapeutic effect of AMP and MPH in ADHD is consistent with the finding of abnormalities in the catecholamine system in individuals with ADHD (e.g., Volkow et al., 2007). Both AMP and MPH exert their effects on cognition primarily by increasing levels of catecholamines in prefrontal cortex and the cortical and subcortical regions projecting to it, and this mechanism is responsible for improving cognition and behavior in ADHD (Pliszka, 2005; Wilens, 2006).
It is often associated with Ritalin and Adderall because they are all CNS stimulants and are prescribed for the treatment of similar brain-related conditions. In the past, ADHD patients reported prolonged attention while studying upon Dexedrine consumption, which is why this smart pill is further studied for its concentration and motivation-boosting properties.
I started with the 10g of Vitality Enhanced Blend, a sort of tan dust. Used 2 little-spoonfuls (dust tastes a fair bit like green/oolong tea dust) into the tea mug and then some boiling water. A minute of steeping and… bleh. Tastes sort of musty and sour. (I see why people recommended sweetening it with honey.) The effects? While I might’ve been more motivated - I hadn’t had caffeine that day and was a tad under the weather, a feeling which seemed to go away perhaps half an hour after starting - I can’t say I experienced any nausea or very noticeable effects. (At least the flavor is no longer quite so offensive.)
“In 183 pages, Cavin Balaster’s new book, How to Feed A Brain provides an outline and plan for how to maximize one’s brain performance. The “Citation Notes” provide all the scientific and academic documentation for further understanding. The “Additional Resources and Tips” listing takes you to Cavin’s website for more detail than could be covered in 183 pages. Cavin came to this knowledge through the need to recover from a severe traumatic brain injury and he did not keep his lessons learned to himself. This book is enlightening for anyone with a brain. We all want to function optimally, even to take exams, stay dynamic, and make positive contributions to our communities. Bravo Cavin for sharing your lessons learned!”
Another factor to consider is whether the nootropic is natural or synthetic. Natural nootropics generally have effects which are a bit more subtle, while synthetic nootropics can have more pronounced effects. It’s also important to note that there are natural and synthetic nootropics. Some natural nootropics include Ginkgo biloba and ginseng. One benefit to using natural nootropics is they boost brain function and support brain health. They do this by increasing blood flow and oxygen delivery to the arteries and veins in the brain. Moreover, some nootropics contain Rhodiola rosea, panxax ginseng, and more.
The chemicals he takes, dubbed nootropics from the Greek “noos” for “mind”, are intended to safely improve cognitive functioning. They must not be harmful, have significant side-effects or be addictive. That means well-known “smart drugs” such as the prescription-only stimulants Adderall and Ritalin, popular with swotting university students, are out. What’s left under the nootropic umbrella is a dizzying array of over-the-counter supplements, prescription drugs and unclassified research chemicals, some of which are being trialled in older people with fading cognition.
How much of the nonmedical use of prescription stimulants documented by these studies was for cognitive enhancement? Prescription stimulants could be used for purposes other than cognitive enhancement, including for feelings of euphoria or energy, to stay awake, or to curb appetite. Were they being used by students as smart pills or as “fun pills,” “awake pills,” or “diet pills”? Of course, some of these categories are not entirely distinct. For example, by increasing the wakefulness of a sleep-deprived person or by lifting the mood or boosting the motivation of an apathetic person, stimulants are likely to have the secondary effect of improving cognitive performance. Whether and when such effects should be classified as cognitive enhancement is a question to which different answers are possible, and none of the studies reviewed here presupposed an answer. Instead, they show how the respondents themselves classified their reasons for nonmedical stimulant use.
Medication can be ineffective if the drug payload is not delivered at its intended place and time. Since an oral medication travels through a broad pH spectrum, the pill encapsulation could dissolve at the wrong time. However, a smart pill with environmental sensors, a feedback algorithm and a drug release mechanism can give rise to smart drug delivery systems. This can ensure optimal drug delivery and prevent accidental overdose.
A large review published in 2011 found that the drug aids with the type of memory that allows us to explicitly remember past events (called long-term conscious memory), as opposed to the type that helps us remember how to do things like riding a bicycle without thinking about it (known as procedural or implicit memory.) The evidence is mixed on its effect on other types of executive function, such as planning or ability on fluency tests, which measure a person’s ability to generate sets of data—for example, words that begin with the same letter.
Natural nootropic supplements derive from various nutritional studies. Research shows the health benefits of isolated vitamins, nutrients, and herbs. By increasing your intake of certain herbal substances, you can enhance brain function. Below is a list of the top categories of natural and herbal nootropics. These supplements are mainstays in many of today’s best smart pills.
ADHD medication sales are growing rapidly, with annual revenues of $12.9 billion in 2015. These drugs can be obtained legally by those who have a prescription, which also includes those who have deliberately faked the symptoms in order to acquire the desired medication. (According to an experiment published in 2010, it is difficult for medical practitioners to separate those who feign the symptoms from those who actually have them.) That said, faking might not be necessary if a doctor deems your desired productivity level or your stress around a big project as reason enough to prescribe medication.
All of the coefficients are positive, as one would hope, and one specific factor (MR7) squeaks in at d=0.34 (p=0.05). The graph is much less impressive than the graph for just MP, suggesting that the correlation may be spread out over a lot of factors, the current dataset isn’t doing a good job of capturing the effect compared to the MP self-rating, or it really was a placebo effect:
One of the most widely known classes of smart drugs on the market, Racetams, have a long history of use and a lot of evidence of their effectiveness. They hasten the chemical exchange between brain cells, directly benefiting our mental clarity and learning process. They are generally not controlled substances and can be purchased without a prescription in a lot of locations globally.
Powders are good for experimenting with (easy to vary doses and mix), but not so good for regular taking. I use OO gel capsules with a Capsule Machine: it’s hard to beat $20, it works, it’s not that messy after practice, and it’s not too bad to do 100 pills. However, I once did 3kg of piracetam + my other powders, and doing that nearly burned me out on ever using capsules again. If you’re going to do that much, something more automated is a serious question! (What actually wound up infuriating me the most was when capsules would stick in either the bottom or top try - requiring you to very gingerly pull and twist them out, lest the two halves slip and spill powder - or when the two halves wouldn’t lock and you had to join them by hand. In contrast: loading the gel caps could be done automatically without looking, after some experience.)


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domain: health


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Having a pet isn’t just fun; owning a pet can also benefit your health in major ways! But what about the health of your furry companion? Are you currently feeding your four-legged friend the best possible diet? Just like people, the “best diet” can vary from animal to animal, but many dogs can really benefit from the inclusion of collagen in their diets. Collagen for dogs, you ask? That’s right.
For starters, is collagen OK for dogs? In general, collagen for dogs can be a great way to maintain their overall health. Plus, as dogs age (and we all know they age much faster than humans) they encounter some of the same problems that their owners often do, including joint pain and arthritis. Collagen for dogs is used to treat other canine health problems, including osteoporosis, lupus, spondylitis, fibromyalgia, carpal tunnel, polymyositis and tendonitis.
What Is Collagen? Can My Pet Take Collagen?
Collagen is the most abundant protein in our bodies, especially type 1 collagen. In humans as well as dogs, you can find collagen in the muscles, bones, tendons, skin, blood vessels and digestive system.
This integral collagen substance is actually the “glue” that helps hold the body together so it’s essential to joint and tendon health. It also provides the skin with strength and suppleness, which is why so many humans use it for anti-aging purposes and pet owners use it to enhance their pets’ skin and coat. The largest portion of a dog’s or cat’s skin is actually composed of collagen. (1)
Top 5 Benefits of Collagen for Dogs and Other Pets
Both collagen for humans and collagen for pets is very popular right now and for good reason — collagen can really boost the health of your furry friend just like it helps you!
1. General Bone and Joint Health
Collagen is literally a building block of your pet’s bones, joints, cartilage, connective tissues and blood vessels. It is a great way to encourage the health of all of these vital structural components of your pet’s body. Plus, it’s a preventative strategy too, since, as dogs age, their mobility can often be hindered due to joint problems and joint pain.
A study published in 2014 in the Journal of Veterinary Science looked at the effects of a supplement containing hydrolyzed collagen on 105 labrador retrievers randomly split up into two groups to determine the number of dogs that developed elbow dysplasia (abnormal development of the elbow joint) compared to the untreated canine subjects. The researchers also measured the efficacy of the oral treatment containing collagen once elbow dysplasia (ED) was diagnosed.
Based on the study results, the researchers concluded: (2)
Administration of hyaluronic acid, enzymatically hydrolyzed collagen, glucosamine, chondroitin sulfate, and gamma oryzanol (Hyaloral) to animals diagnosed with ED significantly reduces clinical signs and symptoms. Moreover, we concluded that the results of this study indicate that giving this dietary supplement to Labradors starting at the age of three months may have a potential cumulative action that confers protection against the progression of radiographic osteoarthritic changes associated with ED.
2. Joint Pain and Osteoarthritis
Collagen for dogs may really help to improve common health struggles like osteoarthritis. A scientific paper published in 2017 points out that clinical trials conducted over the past decade have clearly shown the beneficial effect of orally administered collagen peptides for dogs with osteoarthritis. More specifically, research has shown a decrease in lameness and increased mobility in dogs after collagen peptide treatment. (3)
Many vets also recommend glucosamine chondroitin for dogs with arthritis and research. A scientific review published in 2017 confirms glucosamine and chondroitin use in canines for osteoarthritis. Glucosamine regulates the synthesis of collagen in cartilage and may provide mild anti-inflammatory effects while chondroitin sulfate inhibits destructive enzymes in joint fluid and cartilage. So in addition to collagen, glucosamine and chondroitin are two more ingredients to look for when choosing a good joint supplement for dogs. (4)
3. Promotes a Healthy Coat and Skin Health
Looking for another reason to try collagen for dogs? Many pet owners are looking for a way to improve their pets’ appearance, especially when it comes to their coats. Collagen is a way to encourage the quality of your dog’s hair and skin. How so? The layer of your dog’s skin called the dermis is mainly made of collagen, and the dermis provides a strong foundation for healthy skin and hair growth. Collagen may boost nail health as well. (5)
4. Helps Digestion
Similar to the way humans use collagen to improve digestive concerns like a leaky gut, dogs can also benefit from collagen’s ability to boost digestive health. Dogs and other animals can get leaky gut syndrome too, which puts them at risk for a cascade of other health problems, including autoimmune disease, allergies and behavior issues. As with humans, dogs can develop a leaky gut due to poor diet, antibiotics, toxic substances and stress. Collagen and collagen-rich substances like bone broth can help soothe and repair the gut lining, improving leaky gut and other problems triggered by that problematic state of your pet’s digestive system. (6)
5. Can Encourage Appetite
Most dogs really love collagen so if you’ve been having trouble getting your dog to have a healthy appetite, adding some collagen to his or her food may help to encourage desire and excitement for their next meal! It’s also typically very easy to get dogs to eat healthy collagen-laden treats so that’s another easy way to incorporate collagen for dogs into their daily routine.
Best Collagen Supplements for Pets + Dosage
When choosing a collagen supplement for your pet, look for a high-quality collagen that is hydrolyzed for easier digestion. It’s totally up to you if have a preference on what animal the collagen is sourced from, but options of collagen for dogs can include marine, chicken or bovine collagen.
If you’re wondering how much collagen to give a dog, it depends on your pet’s weight and health needs. Follow product directions carefully, or check with your vet if you are unsure. What joint supplement is best for dogs? If your dog (or other pet) is being treated for a health problem, such as joint pain, your vet will likely have a specific recommendation when it comes to which supplements to take and how to take on a daily basis.
If you’re looking for vitamin C for dogs or MSM for dogs, it’s helpful to know that you can find dog joint supplements that contain collagen, vitamin C, MSM and more all in one place. Other helpful ingredients to look for, especially when it comes to arthritis and joint health, include glucosamine and chondroitin.
The best collagen supplement for dogs as well as the best joint supplement for dogs are made from high-quality ingredients with no fillers or questionable ingredients included in the formula. It’s important to read reviews and purchase pet supplements from a reputable company.
When it comes to glucosamine supplements for dogs, doses can vary, but a typical glucosamine sulfate dose is 20 milligrams per pound of body weight or one 500 milligrams tablet per 25 pounds of body weight. Just like K9 collagen, glucosamine supplements for dogs can be mixed in with their food. (7)
Is collagen good for cats too? These days, there is a wide variety of collagen supplements for both dogs and cats. Cats usually experience similar benefits to dogs when their diets are supplemented with collagen.
Side Effects of Collagen for Pets and Common Questions
Side effects of canine collagen are typically rare, and research studies have also recorded a lack of adverse side effects when dogs were given collagen supplements. (8)
Common questions pet owners have in regard to incorporating collagen/gelatin into pet diets:
- Is bone broth safe for cats and dogs? Bone broth can be a great way to boost your pet’s health, but if you’re giving them homemade bone brothor store-bought, it’s crucial to ensure that it does not contain any ingredients that are toxic to them, including onions, garlic, chives or scallions. (9)
- Is low-sodium chicken broth OK for cats? Again, this can be OK if you make sure that it doesn’t contain any toxic ingredients. Check with your vet if you are unsure.
- Can cats eat scrambled eggs? If you’re looking to give your cat scrambled eggs so it can benefit from the egg collagen, it’s safe to give your cat eggs as long as they are fully cooked and your cat does not have an egg allergy. (10)
- Are gummy bears bad for dogs? Conventional gummy bears should not be given to dogs, but there are healthy recipes for gummy bone broth treats that are suitable for dogs.
- Is gelatin good for dogs? Both gelatin and hydrolyzed collagen for dogs come from animal collagen. Hydrolyzed collagen is broken down into smaller units of protein, and gelatin is a type of protein derived from partial hydrolysis of collagen. Both high-quality gelatin and collagen supplements can be easily mixed into dog food. They can also be used to make treats for dogs.
- Can you give a dog jello? Is strawberry jelly OK for dogs? Some people want to share some of their jello or jelly with dogs because of their gelatin content, but this is not the healthiest way for dogs to get a boost of gelatin.
- Is jelly bad for dogs? Sugary jellies are not a healthy choice for humans or dogs.
Where to Find and How to Use Collagen for Pets + Collagen Recipes for Pets
There are a variety of collagen supplements online and at your local pet store, including powdered collagen, collagen capsules and liquid collagen for dogs.
If you’re wondering how much collagen should I give my dog, a healthy collagen dosage for dogs will depend upon their size and individual health needs. Read package directions closely, and always check with your pet’s health care provider if you’re feeling unsure.
If you’re looking to use collagen for pets, there are a lot of recipes that make it easy to incorporate this vital protein in their diets. One great way is to add collagen to homemade dog treats.
Some recipes you may want to test out for your furry friend:
- Homemade Broth Recipe for Cats & Dogs (this is a chicken bone broth)
- Pumpkin Bone Broth Dog Treats
- Lamb Bone Broth for Dogs
- Homemade Bone Broth Popsicles for Dogs
Talk to your veterinarian if you’re unsure which dog supplements, including collagen and/or joint supplements, to use for your canine (or other pet) and how to best use them. If your pet experiences any adverse reactions to collagen or other supplements, discontinue use and contact your vet right away.
Final Thoughts on Collagen for Dogs
- Collagen isn’t just used to boost human health; it’s also great to use collagen for dogs and collagen for pets in general!
- Benefits of collagen for dogs may include improved bone, joint, skin, hair, nail and digestive health.
- Cats and other pets can benefit from adding collagen to their diets too, which can be accomplished through the use of collagen supplements. You can also add collagen to homemade pet treats.
- Talk to your veterinarian if your dog has specific health needs that you’re trying to address with the use of collagen and other dog supplements and if you have specific questions on best products and dosing.
Original post by Annie Price, CHHC


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It contains an energizing medley of ingredients that can wash away any leftover grime your makeup may leave behind, including eyeliner or mascara, to not only keep your skin clean, but also give it a healthier look and feel. •Suitable for All Skin Types - This fast-acting, nonabrasive blend of comforting ingredients cleanses the skin and pores of any skin type, including normal skin, sensitive skin, dry skin, or even difficult combination or acne-prone skin. This Facial Oil Cleanser will help restore smoothness as it purifies your skin without causing any irritation or dryness. •Perfect for Any Deep Cleansing Routine
InstaNatural's Facial Oil Cleanser is formulated specifically to clear your skin without ever stripping your skin of its natural oils. Your skin needs these oils to maintain its moisture and protective barrier, so this cleanser is a perfect addition to any skincare routine in order to keep your skin nourished and radiant.
The Fastest, Easiest Way to Banish Dirt, Grime & Makeup From Your Face... After a long day out and about, there still may be dozens of things to do between stepping through your front door and hopping into bed. However don't let your beauty routine slow you down. Speed up and simplify your nighttime beauty regime with the addition of our Facial Oil Cleanser.
InstaNatural's Facial Oil Cleanser is formulated specifically to clear your skin without ever stripping your skin of its natural oils.
Ingredients Combining Olive Oil, Sunflower Seed Oil, Rosemary Oil and Soybean Oil


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Ticks are the little creatures that attached themselves to pets or humans and suck blood to feed. They can stay on their host for a few days up to a couple of weeks. Dogs are regular victims to tick bites and tick-borne disease. It is best to repel ticks on dogs as they are difficult to find deep in the fur to reach the skin. The longer a tick stays attached to the host, the greater the risk to transmit a disease. Therefore it is best to remove the tick as soon as possible or even better to prevent tick infestation at all, by using effective tick repellents. The right tick repellent for dogs will prevent your pet getting bitten by ticks and safeguard them from tick-transmitted diseases.
Types of ticks on dogs
A dog can be affected with several ticks of different tick species. One of the most common tick species is the brown dog tick or the kennel tick. They are often found in dog kennels, animal pens, or even inside human homes. As much as they are a problem biting dogs and possibly transmitting disease, they rarely bite humans.
The deer tick is another common type of tick. They live in the woody areas and could infect dogs with Lyme disease. Another dangerous type is the American dog tick, they prefer waiting for prey on grasslands and scrubs along trails. When fully engorged they can be the size of a grape. They are a common vector of Rocky Mountain spotted fever.
How to diagnose the tick infestation?
You have to regularly visibly check your dog’s coat for ticks. If any are found, they should be removed right away with appropriate methods. If left on the pet until they fall off by themselves, the risk of transmitting a disease increase the longer they feed on your pet. This might cause other health related problems such as anemia, tick paralysis, skin irritation and infections. If your dogs show the symptoms of puffy lymph node, bloated joints with pain, lack of appetite, and fever, then it is likely already infected with a tick transmitted disease.
What repels ticks on dogs best?
Frontline plus is very most effective to repel ticks on dogs. Frontline can easily be applied once a month. Use the applicator, to apply directly onto the dog’s skin between the shoulder blades. The active ingredients in Frontline Plus will effectively kill ticks by disabling the insect’s neural system.
Tick repellent powders
The repellent powders are an effective method of killing ticks on dogs. They perform a dual role by killing the ticks already present, as well as, prevent them from further adherence. However, you have to ensure that you use a powder that is intended to be used for dogs and in the limited quantity mentioned.
The spray generally contains an ingredient called permethrin or pyrethrin. They usually come as aerosols or pump bottles. Use it to spray it over the entire body of the pet; with the help of cotton ball apply it to the areas around eyes and ears.
Shampoos to repel ticks on dogs
They are proven beneficial to keep ticks away and also help in getting rid of them when the dog goes out to a tick prone area. With the help of this shampoo, the dogs can get a frothy bath and be clean without ticks.
The tick dips can be made by purchasing a concentrated product and diluting them with water. They have to be applied on the entire body in a well-ventilated area. They have to be applied over the entire body of the pet.
To be effective, the tick collar has to be snug around the dog’s neck. If the collar has any extra portion, cut them off after applying. If your dog suffers any irritation, you have to consider using a different collar of a different brand.
These are the popular methods to repel ticks on dogs. Also, there are other natural home remedies which use ingredients available at home to repel ticks. Among all these, the repellent powders are considered to give better results. When using these products, make sure your dog does not lick the product as it is dangerous. Further, avoid the product contact with the eyes. Follow the instructions of the application or usage before applying on your pet.


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Weight Loss Center in Denver
“Dr. Scott helped me tremendously. He was very interested in seeing me improve my health and listened to my needs. His program helped me understand calories and how my metabolism changed when I lost weight. Dr. Scott’s program helped me lose close to 120 lbs and I am now able to function better, reduce all but my blood pressure medication, and play with my grandkids. My life is much better thanks to him”.
- Robert A., Weight Loss: 119 lbs, Westminster, CO
“I have tried several attempts at weight loss and had lost confidence that I would ever be able to lose weight. I decided to work with Dr. McDoniel since he offered a scientific approach to weight loss by providing a diet plan based on my metabolism. His program allowed me to eat the foods I wanted. Now I am more confident that I can monitor my diet since I understand how to read a food label and compare the calories to my goal.”
- Nancy T., Weight Loss: 31 lbs, Denver, CO
“I have tried weight loss several times on my own and was minimally successful. I was interested in Dr. McDoniel’s program since he measured my metabolism and allowed me to eat what I wanted. His program took the guesswork out my weight loss program.”
- Dale Ann C., Weight Loss: 35 lbs, Arvada, CO
"I tried Weight Watchers in the past and felt like another number and did not get much out of the weekly visits. Dr. McDoniel treated me as an individual was interested in my personal success. His clinical approach was very good and made me understand the basics of calorie balance and my metabolism. I never thought of why I would eat until I met Dr. McDoniel. He made me aware of my emotional eating habits and now I think before eating. I highly recommend his personal and caring approach.”
- Mary B., Weight Loss: 31 lbs, Northglenn, CO
"I participated in Dr. McDoniel’s weight loss program. My weight at the beginning of the program was 260 pounds and upon completion 175 pounds. I had no idea, losing this much weight what I could do, how much easier it was, and how good my clothes felt- even my shoes. I had suffered from sleep apnea and after losing the weight, I was able to go off the c-pap machine. There are so many rewards in weight loss - fitting into the seat of an airplane, without overflowing into your neighbors lap. It is not easy, at times frustrating and weight control will always be an issue for me, but I know I can do it and Dr. McDoniel was there for me and recognized my accomplishments.”
- Connie L., Weight Loss: 85 lbs, Denver, CO
"I am a truck driver and I needed to lose weight since I have borderline sleep apnea. I chose to work with Dr. Scott since he offered a clinic-based weight loss program. He allowed me to eat what I wanted as long as I could meet my calorie limit. Having the freedom to choose my own foods was a major plus. Dr. Scott was great and I learned a great deal that I can apply each day in my life."
- Lonnie G., Weight Loss: 42.5 lbs, Denver, CO
Success Stories - Fast Weight Loss


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- to make fitness fun and effective
- to inspire
- to overcome hurdles inhibiting progress
- to ensure you reach your fitness goals
My personal training programs are designed to meet your specific needs.
While you may be hesitant to push past your comfort zone, I will be responsible to ensure that you reach the exhilaration/endorphin zone.
This is where you reach your full fitness potential.
My personal training accreditations
- Certificate III and IV Master Trainer
- Current First Aid and CPR Certificate
- Punch Fit Instructor
- Suspension Trainer
- Member of Fitness Australia
- Rehab Trainer
- Kettle Bell
Go here to find out more about what it means to be an accredited Rehab Trainer.
How this can help you in your personal training endeavours and achieve the things you’ve always hoped in your personal training.
I can train you at:
- Adapt4Life Studio – 417 Gilles Street Adelaide. Map
- Train2Max Fitness Studio- 44 High Street, Kensington. Map


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Versatile Reckless Rosewater is made with small-batch rose hydrosol. The liquid has the faint scent of roses, contains antioxidants, and can help hydrate skin. It is said to be suitable for all skin types, especially those with dry, irritated, or mature skin.
Some say that rose hydrosol may help reduce skin redness and puffiness. It is also commonly used to soothe the irritation of acne and the stinging sensation after hair removal.
- 50ml or 100ml
- Housed in amber PET plastic spray bottle(s)
- Imported from Australia/Korea and sourced in small batches
- Your Ritual: After cleansing, spritz your skin generously with a hydrosol and leave it to dry. Alternatively, you can dampen a clean cotton ball or reusable face round with your chosen hydrosol and gently blot the skin all over your face and neck. Feel free to gently sweep it across your face, using upward strokes (if you'd like) before allowing it to dry.
- Ingredient(s): Rose Hydrosol.


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It is finally time to say au revoir to big jumpers and wooly scarves. Let’s embrace lighter layers of clothing to happily welcome milder temperatures and longer days. Hello Spring!
We have compiled some top beauty rules to follow, to help you transition your beauty routine from Winter to Spring without any hassle.
Plan an at home spa day
Get rid of dull skin and bring a glow and radiance back, by taking some time to enjoy an at-home pampering session. It will leave your skin feeling brighter and ready to take on those sunny days.
Switch for lightweight textures
Sunnier days mean you probably will need to change up your cream. Switch your daily moisturiser for a lighter version that will still keep your skin glowing and plump.
Sunscreen is a must-have
In Spring, the UV index is still high. Since UV rays are responsible for premature ageing, among other nasty things, always protect your skin with a broad spectrum sunscreen to block radiation and keep your skin happy with Annacare’s sunscreen with 30 SPF!
Boost your skin with antioxidants
Beautiful skin also comes from within. Spring is the perfect time to start boosting your antioxidant intake by favouring colourful fruits and veggies in your diet. It will help restore your skin’s radiance and support its natural defense mechanisms. Combine a supergreen diet with our top antioxidant-rich skincare products for ultimate results. For instance, Annacare’s serum booster with natural elixir rich in polyphenols combines powerful antioxidant and hydrating ingredients that improve the skin’s elasticity and leave it feeling soft and radiant.
Calm your skin when needed
Changes in weather can also feel a little unpredictable for the skin. To deal with any anticipated redness or other imbalances that may occur during these changes, restore some calm during the day or evening by spraying a comforting mist rich in soothing ingredients.


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MoonDragon's Pregnancy Information
During Pregnancy & Breastfeeding
Obtaining Proper Support
(Information Obtained In Part From Maternity&Nursing.com)
BREAST CHANGES DURING PREGNANCY
Women today are beginning to more fully understand their bodies. They are learning that their breasts are not simply a cosmetic feature or a sexual play toy for their partners. Breasts have a definite function in a delicate and complex system.
Throughout the breast is a network of lymph glands and milk ducts. Unless these glands and ducts drain properly, discomfort and even infection can occur. When the breast is elevated, circulation improves, the lymphatic system functions properly, and the ducts drain.
Sagging is caused by the pull of gravity over time and is influenced by hereditary factors, breast size, and lack of muscle tone. Breasts, unlike other parts of the body, have no muscles. With very little of their own construction to hold them up, they have to depend on a good bra for support. And contrary to outdated information, going braless does not prepare the nipples for breastfeeding... it could possibly cause early nipple soreness as well as stretch the breast tissue promoting sagging.
During pregnancy, when the body begins growing and preparing for the birth of a baby, special attention should be given to a well-fitted bra... one that not only supports the changing breast size but promotes healthy functioning of the lymphatic and milk producing systems in the breast. Just as the tummy is expanding, so are the breasts and the rib cage. While some women change in size drastically and require several different bra sizes throughout their pregnancies, others change very little until the baby arrives and mature milk is produced.
WHEN TO PURCHASE & HOW TO FIT A MATERNITY/NURSING BRA
Ideal times for purchasing a maternity/nursing bra are in the fourth and eighth months of pregnancy... or whenever the current bra is no longer comfortable. Bras are generally sized with two measurements: (1) rib cage (stated in numerals, ie. 36) and (2) cup size (stated in letter sizes, ie. C, D, DD or E, etc.). Each measurement is independent of the other.
In the fourth month: The bra should be hooked on the tightest hook in back and fit firmly but comfortably around the rib cage - no riding up in back which usually indicates the bra is too large around and which, in turn, provides insufficient support for the breasts. Fitting the bra on the tightest hook allows for further rib cage growth throughout the pregnancy. The cup should provide enough depth to eliminate as much cleavage as possible. This would be the cup size. A cup that fits too snugly will not allow for growth throughout the pregnancy; however, a cup that fits too loosely does not provide adequate support.
In the eighth month: The bra should be hooked on the loosest hook in back and fit firmly but comfortably around the rib cage - again, no riding up in back. Fitting the bra on the last or loosest hook allows the bra be taken up as the rib cage shrinks after delivery. The cup should allow some room for milk ducts to expand when the "milk comes in." Most maternity/nursing bras adjust in the cup by ladder hook adjustments above the cups or by lengthening a stretch strap. (Lengthening the strap too much will compromise the support offered by the bra.)
UNDERWIRE BRAS VERSUS SOFTCUP BRAS
Properly fitted underwires generally cause no problems during pregnancy and while breastfeeding; however, softcups are usually more comfortable during the last months of pregnancy and during the first weeks of breastfeeding when the breasts are at their fullest. It is ESPECIALLY IMPORTANT that the wire fits well behind the breast tissue under the arm so that the wire puts no pressure on the breast tissue. It is also ESPECIALLY IMPORTANT that the bra, whether softcup or underwire, be put on so that the band or underwire under the breasts lies on the rib cage with no pressure on the breast tissue. Any point of pressure on the breast tissue by an underwire or a seam which fits too tight sometimes leads to a plugged duct often resulting in mastitis or breast infection.
HOW TO MEASURE FOR THE BEST FITTED BRA
While wearing the bra that currently "fits best," take your measurements as indicated and match up those measurements on the sizing chart. If unsure, make note of the brand and size bra that currently "fits best," browse through the different styles offered by Special Addition, and e-mail the size information to them. They will make suggestions on sizes and styles best suited to your needs. While all of the bras they carry offer support, not all styles are suitable for all sizes.
If you are shopping the internet and have questions about the Special Addition clothing line or the fitting and sizing of their bras or support garments, please call their toll free number 1-888-806-BRAS (888-806-2727). Their staff is trained to assist you with your personal shopping needs. You may also email them at email@example.com or fax 512-326-8541. So, please "stop by" and let them know how help to make your new addition a very special addition.
Special Addition Maternity & Nursing Boutique
3800 North Lamar, Suite 550
Austin, Texas 78756
1-888-806-BRAS (2727) / 512-326-9308
Unfortunately, there is no size standardization in the bra manufacturing industry, and every manufacturer suggests a similar but slightly different method for measuring and determining size. Ideally, Special Additions would like for you to come to Special Addition Boutique and allow them to custom fit you for a perfectly fitted bra. Since this is not possible for most of their mail order customers, one standard sizing chart is provided.
While wearing the bra that currently fits you best:
Step 1. Rib Cage (Band)- Placing the measuring tape directly under the breasts and straight around the back, take a firm measurement. Add 3" to this measurement. If the measurement is an odd number, round up to next nearest inch. Example: measurement of 34" + 3" = 37" resulting in a rib cage size of 38.
RIB CAGE MEASUREMENT is _______inches + ______inches = _______inches
Step 2. Chest Wall Measurement - Take off your bra for this measurement to insure that no breast tissue is pushed upward causing an inaccurate measurement. Place the measuring tape around the chest wall (above your breasts, under your arms, and around your body). Be sure the tape is level all the way around the body. Take a firm, but not tight, measurement. If the measurement is an odd number, round up to the next nearest inch. Example: measurement of 37 inches would round up to 38 inches.
CHEST MEASUREMENT is _____________inches
Step 3. Band Size Determination - To determine bra band size, compare the above numbers obtained in the rib cage measurement and the chest wall measurement. These two numbers should be about the same, however, occasionally they are not. Need help... then try these guidelines. If you are measuring during pregnancy for a maternity bra, the rib cage measurement should be the guiding factor. If you are nursing, the chest wall measurement should be the guiding factor. If they are not close, re-measure and/or email firstname.lastname@example.org.
BAND SIZE DETERMINED is ____________inches
Step 4. Cup Size - Wear the bra that fits best for this measurement. Place the cloth measuring tape across the fullest part of the breast and straight around the body. Be sure the tape is level all the way around your body. Take a loose measurement.
BREAST MEASUREMENT is ____________inches
Step 5. Determining Bra Size - Subtract the band size measurement (step #3) from the cup size measurement (step #4) and compare the difference to the chart below. Example: Breast measurement of 42 inches minus band size measurement of 38 inches results in a 4 inch difference. Notice on the below chart that a difference of 4 inches indicates a cup size of D. So you should begin your bra search by looking for bras available in 38D size.
Difference Between Rib Cage
& Cup Size Measurements
Resulting Cup Size 0 to 1-1/2 inches A Cup 1-1/2 to 2-1/2 inches B Cup 2-1/2 to 3-1/2 inches C Cup 3-1/2 to 4-1/2 inches D Cup 5 to 6 inches E (DD) Cup 6 to 7 inches F (DDD) Cup 7 to 8 inches G Cup 8 to 9 inches H Cup 9 to 10 inches I Cup 10 to 11 inches J Cup
HOW TO PUT ON A BRA TO ENSURE A HEALTHY & COMFORTABLE FIT
For a healthy, comfortable fit, a bra should elevate the entire breast and fit comfortably around without riding up. To achieve this, you may put your arms through the straps, hold each side of the bra, lean over to allow the breasts to "fall" into the cups, stand up straight, then hook the bra in the back. Reposition the breast tissue in the cup so that the band or underwire is on the rib cage and not serving as a support for the actual breast. Readjust the back hooks, if necessary, to a tighter fit. Adjust straps to fit comfortably.
CHECKING THE FIT
The bottom of the bra, front and back, should be straight or slightly lower in back. Straps should not cut into the shoulders. Center seam should lie against the breastbone without gaps between the cups. No flesh should overflow at the bra top, and underseam area should lie smooth without cutting the flesh. The cups should fit smoothly. Wrinkles in the cups may mean the bra is not properly fitted.
PREGNANCY RELATED LINKS
MoonDragon's Breastfeeding Index
MoonDragon's Pediatric Information Index
MoonDragon's Parenting Information Index
MoonDragon's Nutrition Information Index
MoonDragon's Pregnancy Information Index
MoonDragon's Pregnancy Information & Survival Tips
AROMATHERAPY: ESSENTIAL OILS DESCRIPTIONS & USES
Allspice Leaf Oil Angelica Oil Anise Oil Baobab Oil Basil Oil Bay Laurel Oil Bay Oil Benzoin Oil Bergamot Oil Black Pepper Oil Chamomile (German) Oil Cajuput Oil Calamus Oil Camphor (White) Oil Caraway Oil Cardamom Oil Carrot Seed Oil Catnip Oil Cedarwood Oil Chamomile Oil Cinnamon Oil Citronella Oil Clary-Sage Oil Clove Oil Coriander Oil Cypress Oil Dill Oil Eucalyptus Oil Fennel Oil Fir Needle Oil Frankincense Oil Geranium Oil German Chamomile Oil Ginger Oil Grapefruit Oil Helichrysum Oil Hyssop Oil Iris-Root Oil Jasmine Oil Juniper Oil Labdanum Oil Lavender Oil Lemon-Balm Oil Lemongrass Oil Lemon Oil Lime Oil Longleaf-Pine Oil Mandarin Oil Marjoram Oil Mimosa Oil Myrrh Oil Myrtle Oil Neroli Oil Niaouli Oil Nutmeg Oil Orange Oil Oregano Oil Palmarosa Oil Patchouli Oil Peppermint Oil Peru-Balsam Oil Petitgrain Oil Pine-Long Leaf Oil Pine-Needle Oil Pine-Swiss Oil Rosemary Oil Rose Oil Rosewood Oil Sage Oil Sandalwood Oil Savory Oil Spearmint Oil Spikenard Oil Swiss-Pine Oil Tangerine Oil Tea-Tree Oil Thyme Oil Vanilla Oil Verbena Oil Vetiver Oil Violet Oil White-Camphor Oil Yarrow Oil Ylang-Ylang Oil Aromatherapy
Healing Baths For Colds
Using Essential Oils
AROMATHERAPY: HERBAL & CARRIER OILS DESCRIPTIONS & USES
Almond, Sweet Oil Apricot Kernel Oil Argan Oil Arnica Oil Avocado Oil Baobab Oil Black Cumin Oil Black Currant Oil Black Seed Oil Borage Seed Oil Calendula Oil Camelina Oil Castor Oil Coconut Oil Comfrey Oil Evening Primrose Oil Flaxseed Oil Grapeseed Oil Hazelnut Oil Hemp Seed Oil Jojoba Oil Kukui Nut Oil Macadamia Nut Oil Meadowfoam Seed Oil Mullein Oil Neem Oil Olive Oil Palm Oil Plantain Oil Plum Kernel Oil Poke Root Oil Pomegranate Seed Oil Pumpkin Seed Oil Rosehip Seed Oil Safflower Oil Sea Buckthorn Oil Sesame Seed Oil Shea Nut Oil Soybean Oil St. Johns Wort Oil Sunflower Oil Tamanu Oil Vitamin E Oil Wheat Germ Oil
HELPFUL RELATED MOONDRAGON NUTRITION BASICS LINKS
MoonDragon's Nutrition Basics Index MoonDragon's Nutrition Basics: Amino Acids Index MoonDragon's Nutrition Basics: Antioxidants Index MoonDragon's Nutrition Basics: Enzymes Information MoonDragon's Nutrition Basics: Herbs Index MoonDragon's Nutrition Basics: Homeopathics Index MoonDragon's Nutrition Basics: Hydrosols Index MoonDragon's Nutrition Basics: Minerals Index MoonDragon's Nutrition Basics: Mineral Introduction MoonDragon's Nutrition Basics: Dietary & Cosmetic Supplements Index MoonDragon's Nutrition Basics: Dietary Supplements Introduction MoonDragon's Nutrition Basics: Specialty Supplements MoonDragon's Nutrition Basics: Vitamins Index MoonDragon's Nutrition Basics: Vitamins Introduction
NUTRITION BASICS ARTICLES
MoonDragon's Nutrition Basics: 4 Basic Nutrients MoonDragon's Nutrition Basics: Avoid Foods That Contain Additives & Artificial Ingredients MoonDragon's Nutrition Basics: Is Aspartame A Safe Sugar Substitute? MoonDragon's Nutrition Basics: Guidelines For Selecting & Preparing Foods MoonDragon's Nutrition Basics: Foods That Destroy MoonDragon's Nutrition Basics: Foods That Heal MoonDragon's Nutrition Basics: The Micronutrients: Vitamins & Minerals MoonDragon's Nutrition Basics: Avoid Overcooking Your Foods MoonDragon's Nutrition Basics: Phytochemicals MoonDragon's Nutrition Basics: Increase Your Consumption of Raw Produce MoonDragon's Nutrition Basics: Limit Your Use of Salt MoonDragon's Nutrition Basics: Use Proper Cooking Utensils MoonDragon's Nutrition Basics: Choosing The Best Water & Types of Water
RELATED MOONDRAGON HEALTH LINKS & INFORMATION
MoonDragon's Nutrition Information Index MoonDragon's Nutritional Therapy Index MoonDragon's Nutritional Analysis Index MoonDragon's Nutritional Diet Index MoonDragon's Nutritional Recipe Index MoonDragon's Nutrition Therapy: Preparing Produce for Juicing MoonDragon's Nutrition Information: Food Additives Index MoonDragon's Nutrition Information: Food Safety Links MoonDragon's Aromatherapy Index MoonDragon's Aromatherapy Articles MoonDragon's Aromatherapy For Back Pain MoonDragon's Aromatherapy For Labor & Birth MoonDragon's Aromatherapy Blending Chart MoonDragon's Aromatherapy Essential Oil Details MoonDragon's Aromatherapy Links MoonDragon's Aromatherapy For Miscarriage MoonDragon's Aromatherapy For Post Partum MoonDragon's Aromatherapy For Childbearing MoonDragon's Aromatherapy For Problems in Pregnancy & Birthing MoonDragon's Aromatherapy Chart of Essential Oils #1 MoonDragon's Aromatherapy Chart of Essential Oils #2 MoonDragon's Aromatherapy Tips MoonDragon's Aromatherapy Uses MoonDragon's Alternative Health Index MoonDragon's Alternative Health Information Overview MoonDragon's Alternative Health Therapy Index MoonDragon's Alternative Health: Touch & Movement Therapies Index MoonDragon's Alternative Health Therapy: Touch & Movement: Aromatherapy MoonDragon's Alternative Therapy: Touch & Movement - Massage Therapy MoonDragon's Alternative Health: Therapeutic Massage MoonDragon's Holistic Health Links Page 1 MoonDragon's Holistic Health Links Page 2 MoonDragon's Health & Wellness: Nutrition Basics Index MoonDragon's Health & Wellness: Therapy Index MoonDragon's Health & Wellness: Massage Therapy MoonDragon's Health & Wellness: Hydrotherapy MoonDragon's Health & Wellness: Pain Control Therapy MoonDragon's Health & Wellness: Relaxation Therapy MoonDragon's Health & Wellness: Steam Inhalation Therapy MoonDragon's Health & Wellness: Therapy - Herbal Oils Index
MOONDRAGON'S MERCHANT VENDORS & PRODUCTS
Educational materials and health products are available through Amazon.com.
Use the search box provided below to search for a particular item.
MOONDRAGON'S REALM - WEBSITE DIRECTORY
A website map to help you find what you are looking for on MoonDragon.org's Website. Available pages have been listed under appropriate directory headings.


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Clear Arch HOME is a Personal Emergency Response Systems (PERS) base-station hub with added Remote Life Safety (RLS) capabilities. The “help button” neck pendant, wristband, and optional Fall Button allows patients to feel safer around the home even without a landline phone. Featuring two-way communication, 24/7/365 U.S.-based emergency monitoring and substantial battery backup, Clear Arch HOME increases peace of mind for care providers and independently living patients alike.
© 2023 ClearArch, Inc. All Rights Reserved.
Designed By Inertia Marketing


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My dermatologist advised me to use products without harsh chemicals for my hair. Some breakouts are actually caused by the hair products used. I have previously tried Ilog Maria’s honey shampoo but it is quite hard to find in Manila, add to that the fact that it comes in a small bottle (somehow I always end up with the last stock), so here I am, on the lookout for similar products. I’m giving Human Heart Nature a shot.
I have been using it for a couple of days now and no allergic reactions so far.
Have you made the switch?
P.S. Expect more sports trophies-like photos in the coming days. Haha!


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Where to Buy CBD in Park Forest, IL
Wondering where to purchase CBD oil in Park Forest, IL?
As the trusted directory of CBD stores, it’s our mission to help bring shoppers & businesses together. In order to achieve this mission, we’ve created this online resource to help you find CBD oil near Park Forest.
In addition, If you would wanna save yourself the trip, we’ve compiled some of the most-trusted CBD brands that ship to Park Forest. Often, many prefer to shop for CBD online for the convenience and better pricing.
Whichever suits your needs, we is here to help you along the way.
Find CBD Stores in Park Forest, IL
Enter your address to quickly find stores that sell CBD throughout Illinois in nearby cities like Ottawa, Proviso, Joliet, and more!
Shop for CBD Online
Things to Look for When Shopping for CBD Oil in Park Forest
With such a vast amount various brands, it can be challenging to determine the quality of a CBD product. While there are many high-quality products that are on the market, there are also many low-quality CBD products too.
To help you avoid low-quality products and pick the perfect product for your needs, here’s FIVE things to look for when looking to purchase CBD.
- Company Reputation / Product Ratings: Before you purchase any CBD product, it’s important to do a bit of due dilligence. Do a quick Google search of both the brand and the product and verify that both exhibit a good reputation with previous customers. Always look for any red flags that may indicate that the product is not worth a try.
- Lab Testing: Before buying a CBD product, it is strongly recommended to verify that product was tested by a 3rd party laboratory. If it was not tested, there is no way to confirm if it is safe to consume. In addition, when checking the product’s lab analysis report, you should verify that the amount of CBD on the label is accurate.
- Type of CBD in Product: Be sure to find out what type of CBD is used in the product. Does the product contain Isolate, Broad Spectrum CBD, or Whole Plant? Each provides unique advantages and disadvantages, and the type of CBD should align with your needs as well as your budget.
- Ingredients: As with purchasing any consumable product, you should always review the ingredients found in any CBD product you are considering purchasing. In general, products with all-natural, organic ingredients are best. Furthermore, make sure the product does not have any ingredients that you are allergic to or exhibit a sensitivity to.
- Made in the U.S.: When considering CBD products, it’s always best to use products that are made in the US with CBD that is CO2 extracted from domestically grown hemp plants. While hemp can be sourced from numerous places across the globe, the US offers the ideal environment for harvesting hemp.
Illinois CBD Laws: Is CBD Oil Legal in Illinois?
To quickly answer this question yes, CBD derived from hemp is legal in Illinois.
In 2018, hemp and it’s derived products, which include CBD, was federally legalized under the Agricultural Improvement Act of 2018.
While hemp-derived CBD is federally legal in the United States, the individual laws & regulations that dictate specific uses will vary at the state level.
With that being said, you are highly advised to do your own research into the laws and regulations within your state or region.


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Garancia Immortal Express Shot MG6P Energizing Serum -15mlSKU:
Cure of 15 days
All skin types
The Immortal Express Shot range provides an effective cosmetic solution in just 15 days.
It is used in shock treatment of 15 days, 3 to 4 times a year, in case of tired skin or maintenance of dermatological procedures (injection of hyaluronic acid ...).
The serums of the range have complementary actions very targeted, all essential for the youth of the skin.
They can be combined for greater effectiveness or used alone by alternating with each cure.
Usage TipsIn case of tired skin or maintenance of dermatological procedures, apply morning and evening, before your cream, for 15 days.
For more efficacy, apply EGF serum BEFORE serum MG6P in DUO, morning and evening for 15 days.
Beauty tip: 1 treatment 3 to 4 times a year to boost the youth of your skin.
1 bottle MG6P 15 ml = 1 course of 15 days
CompositionINCI Formula: Aqua (Water / Water) *, Methylpropanediol, Glycerin *, Octyldodecyl Neopentanoate, Octyldecanol *, Myristyl Myristate *, Acrylates / C10-30 Alkyl Acrylate, Crosspolymer, Sodium Hydroxide, Methylglucoside Phosphate, Copper Lysinate / Prolinate, Croton Lechleri __Resin Extract *, Tocopherol, Ammonium Acryloyldimethyltaurate / Vp Copolymer, Glyceryl Undecylenate *, Ethylhexylglycerin, Fragrance, Chlorphenesin.
* Natural Origin
89% of ingredients of natural origin


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Our previous blog touched on the choices available to patients who need to replace one or several teeth. With options ranging from Dental Implants to do nothing – there are a couple of other choices left to discover. The benefits of a dental bridge have already been discussed so now it’s time to shine a light on a choice that may get overlooked – a Partial Denture.
Do Dentures Create a Beautiful Smile?
Most people who seek treatment to replace missing teeth are embarrassed to smile openly as a smile that reveals gaps isn’t considered esthetically pleasing. Creating a new smile that not only functions optimally and provides a natural looking beautiful smile is the goal – one that can be achieved with the use of a Partial Denture. Dentures are not a one-size fits all solution that comes with big square teeth that don’t accurately show the subtle characteristics of a person’s smile – they like all dental procedures have advanced over the years to reflect a more natural look with a fit that’s almost as comfortable as your own teeth.
Different Types of Partial Dentures
Partial Dentures are a custom-made solution that is designed to replace missing teeth with a removable appliance. Suitable for all ages – a partial denture is able to restore a patient’s bite and smile. Made from either acrylic or cast metal (both have acrylic teeth) a partial is able to be made to fit in a mouth that already has extensive dentistry as it fits around crown work and natural teeth – providing a snug fit so that chewing food and smiling with confidence is easy. The benefit of choosing a partial denture to replace teeth is that it is an affordable option that can be made in a relatively short time – involving just a few appointments to ensure the fit is comfortable. Another benefit is that if in the coming years you lose more teeth, replacements can be easily added on to the existing partial.
Partial Dentures may not receive the attention they deserve as it may be felt that they are an inferior solution. When made from accurate impressions and designed for a superior fit – a partial denture can be a choice worth considering.


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Ideas On How To Identify The Most Suitable Dental TMJ Specialist
TMJ is linked to signs like painful ears and headache. There are many dental experts out there who deal with the TMJ syndrome. This is the main reason you need to know what to consider when choosing a dental TMJ expert.
Find out about the cost of services offered by the dental TMJ specialist. Ensure that you pick a dental TMJ specialist whose services are affordable. Keep away from the expensive dental TMJ services since you will end up straining your budget. The highly-qualified TMJ experts have costly services.
It is best when you choose a dental TMJ specialist who is readily available to service his or her clients. It is wise to depend on one knowledgeable dental TMJ specialist to avoid the frustration of finding one every moment. Consider how competent the dental TMJ specialist is. select a dental TMJ specialist who has been in business for the longest duration possible. Make sure that you pick a dental TMJ professional whose services are worth paying for.
Reputable dental TMJ professionals have a well-established website. This will enable their prospective clients to have a look at the kind of services they offer just by having a look at their website’s. It is possible to get a suitable dental TMJ professional from the internet.
You have to be keen when searching for a dental TMJ professional from online sites which there are so many scammers online. Make sure that you carry out an exhaustive consultation with every dental TMJ professional before settling on one. This is to be sure that you will choose the best dental TMJ expert. You should make a point of asking for referrals for the best dental TMJ specialist from those who are close to you. Depending entirely on recommendations is not wise. You should take time and gather details about the dental TMJ specialists you have been recommended to.
The dental TMJ expert should be genuine about the charges for their TMJ services. The prospective dental TMJ expert should also provide proof of their qualification such as their certificate.
Get to know if the prospective dental TMJ specialist is accredited. You can gather information about the dental TMJ expert by having a word with his or her past clients. If the client’s comments about the dental TMJ specialist are positive, then you can be confident hiring him or her. Consider the location of the dental TMJ expert. Choose a dental TMJ professional who is located near your place of residence.


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The local CVS Pharmacy, ready to help you at 1010 N. Pepper Ave, is conveniently located in the heart of town, and is the place to go for household provisions and quick refreshments in Colton. The CVS Pharmacy store carries first aid and healthcare necessities, grocery goods, prescription refills, and beauty products all at one easy stop.
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The Colton CVS Pharmacy Store has established itself as an accepted part of the Colton neighborhood. We have become a reliable place to go for everyday items that shoppers can pick up and take home easily. The drive-thru pharmacy at the Colton CVS Pharmacy allows you to pick up your prescriptions without having to find a parking space.
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Does the Colton CVS Pharmacy Site have UPS drop-off?
No, the Colton CVS Pharmacy is not a UPS access point, but you can drop off and pick up UPS packages at West Baseline Road CVS Pharmacy located 3 miles away.
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Flu shots in Colton are free at CVS to those with medical insurance or through Medicare Part B. If you don't have either of those, shots will cost you $106.99 for a senior dose vaccine, or $62.99 - $106.99 for a seasonal vaccine. Colton CVS Pharmacy has flu shots to help you get through the season.
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EBT is not accepted at the Colton CVS Pharmacy store. However, West Baseline Road CVS Pharmacy, just 3 miles away does accept the SNAP EBT card.
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