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4. Convenience – No need to spend hours slaving away over a stove because our organic hot cocoa mixes come ready-to-go that make preparing your drink quick and easy, you can mix it thick or thin, it tastes good both ways! Just add water (or milk!) and heat until desired temperature is reached — it's that simple!
5. Great Taste – But of course, all of this would be meaningless if our product didn't taste great — which thankfully it does! Our customers rave about the sweet yet complex flavor profile that's sure to please even the pickiest palates out there; plus, each packet makes two servings so you can share with friends or family members who may not like their drinks as sweet as yours.
So if you’re looking for an easy way to warm up during these cooler months while also indulging in something delicious without compromising on quality or nutrition value, then Cocoa Lovers'™ Organic Hot Cocoa should definitely be on your list! Whether enjoyed alone or with friends and family around the fireplace; whether stirred into cakes or cookies; whether served with marshmallows or topped with whipped cream—enjoying some hot cocoa during these chilly days has never been easier (or tastier)!
Reducing Joint Pain During Pregnancy With Natural Remedies
July 11, 2017 12:14 PM
Pain relivers are bad for the baby therefore there are alternative remedy for joint pain. Its not good to take pills during pregnancy as they can affect the baby and its health. So therefore women look for natural supplement to relive pain. Like vitamins and a supplementary vegetable diet. Arthritis pain can be painful but other ways of relieving the pain can be found it just takes time to find them. All body’s are different so not all will work the same for everyone.https://www.youtube.com/watch?v=dzQRQp4faQA&rel=0
"Many future mothers have to deal with joint pain during pregnancy and they need to find safe ways to control pain without medication and chemicals that might pose risks for the health of the child."
Cinnamon Spiced Coffee with Coconut Milk- Long-Lasting Energy Without the Crash!
March 29, 2017 10:59 AM
That morning cup of coffee is vital for most people in the morning when they wake up. Unfortunately, it can irritate your stomach and make you more tired when it wears off (otherwise known as a caffeine crash). Read this article for a delicious recipe to a spiced coffee beverage that is easy on the digestion and keeps your energy levels up all day without the crash. The recipe is simple to make and its ingredients are not expensive.
"Every now and then a little caffeine is warranted to wake you up. While straight coffee can cause stomach irritability, jitters and an inevitable crash, adding a few items to it can help it to replenish you, wake you up, and ward off any negative side effects."
Read more: http://www.healthnutnews.com/cinnamon-spiced-coffee-coconut-milk-long-lasting-energy-without-crash/
Health Benefits Of Almond Oil
March 07, 2014 04:04 PM
What is almond
Almonds are fruits of deciduous trees that are originally found in North Africa and Asia. There are two varieties of almonds, sweet and bitter. Sweet almonds can be used to produce essential oil, and extract. Almond extract is often used as an alternative to Vanilla extracts in diabetic safe recipes. Bitter almonds contain a toxic amount of prussic acid that can be converted to cyanide during refining, consequently prussic acid has to be leached out, before it can be suitable for human consumption.
Both bitter and sweet almond oil can be produced from two different almond trees. From the sweet almond tree, we produce sweet almond oil and an emulsion. From the bitter almond tree we produce the essential oil of almonds (it is nearly pure benzaldehyde), a less amount of fixed oil, and an emulsion that yields cyanide, and glucose.
Health Benefits Of Almond Oil
1. Skin- The two oils have different health benefits to the skin. Sweet almond oil is a good lubricant and is beneficial for sensitive, dry skin. It is composed of olein, glucosides, and linoleic acid. It also contains minerals, vitamins and protein, as a result it nourishes and revitalizes the skin. It is used as a carrier oil in face serums.
Its other benefits include:
Bitter almond oil as mentioned above is nearly 100% benzaldehyde, it does not contain any cyanide. It isn’t used in any direct way for skin care. It is used mainly because of its wonderful almond flavor or scent.
2. Hair- Sweet almond oil contains omega 6 fatty acids, which stimulates hair growth. It strengthens hair, nourishes the hair follicles, moisturizes the scalp, and prevents dandruff. It also makes hair thicker and stronger, as well as smoothing and nourishing hair cuticles.
3. Body- Sweet almond oil contains antioxidants that are useful in eliminating free radicals and toxins from the body. It assists digestion, aiding the assimilation of nutrients, and can be used to cure constipation. It contains mono-saturated fats and antioxidants that help in preventing heart disease. Sweet almond oil helps in maintaining the proper level of cholesterol by decreasing the level of LDL, and increasing the level of HDL in the body. It contains folic acid, which is important in preventing birth defects in pregnancy. It also contains phenylalanine and riboflavin that improve neurological function.
Wintergreen Oil- Used For Pain, Arthritis, Headaches and More
February 26, 2014 09:06 AM
What is wintergreen
Wintergreen (Gaultheria procumbens) is in the heather family of organic plants and is local to North America. It is a little evergreen herb that develops just something like 6 inches high with thin crawling stems. It has hanging white blossoms which are accompanied via red berries. Local Americans used to bite the stems to build respiratory limit. Early American pilgrims had their youngsters bite the leaves for some weeks each one spring to avoid tooth rot and throughout the American Revolution, it was a substitute for Black Tea. They so reveled in the essence that it has proceeded right up 'til today as the character of root brewskie, mulling over gum and toothpaste. The oil hails from steam refining of the leaves and produces an in number, entering fragrance. The science of wintergreen is very nearly indistinguishable to that of birch .
Generally wintergreen has been utilized for respiratory conditions however the essential utilize as of late has been as a part of liniments and treatments for bulky issues, for example, lumbago, sciatica, neuralgia, myalgia, and so on it is known for its capability to diminish bone agony.
Benefits Eucalyptus Oil-Discover Its Amazing Power In Healing Different Health Problems
February 17, 2014 06:32 AM
What is eucalptus
Eucalyptus oil originates from the Eucalyptus tree, which develops characteristically in Australia, New Guinea, Indonesia and parts of the Philippines. With more than 700 types of Eucalyptus, numerous sorts are developed everywhere throughout the world. Eucalyptus oil is steam distilled from the leaves of the tree, and is utilized as a part of various sorts of items for numerous diverse purposes. It has a mint-like quality that makes it well known for sweet, throat drops, toothpaste, and some hack medications, particularly those for ache alleviation. Notwithstanding that, it has bug repellent lands that make it an extraordinary characteristic alternative for open air utilization
The Eucalyptus globulus -the most usually discovered key oil, has an empowering however extremely solid aroma. It is useful for respiratory issues, lessening bodily fluid film swelling and irritation, and for calming sore muscles, rheumatism, migraines and anxious depletion. It is broadly utilized as a part of business cool cures and arrangements for mitigating throbbing muscles.
The Benefits of Stevia for Diabetics
February 05, 2012 08:38 PM
No herbal sweetener in the world packs the punch that stevia does. Derived from the plant Stevia rebaudiania, ground stevia leaves have ten to fifteen times the sweetness of sugar, and purified stevia extract has 200-300 times the sweetness of sugar.
Stevia is very popular in many countries, especially among diabetics. Diabetics love stevia for a variety of reasons: its safety, its lack of any effect on blood sugar, the fact that stevia has almost zero calories, the wide variety of products it is included in, and its unique ability to enhance citrus flavors and ice cream.
Unlike artificial sweeteners, stevia is perfectly safe. Stevia has been used in Japan for decades, and the Japanese have very strict standards governing the use of dietary supplements. They have conducted numerous studies on stevia, and no study to date has ever uncovered any harmful effects. Research conducted in the United States and other countries has also failed to find anything hazardous about stevia. In addition, stevia has been consumed for thousands of years in Brazil and Paraguay with no reported negative effects.
Stevia has zero effect on blood sugar. It does not effect insulin secretion in any way, and no diabetic has ever experienced difficulties with stevia. Contrast this with the effects of table sugar and it is clear that stevia is a clear winner.
Unlike table sugar--which is notorious for being calorie laden--stevia contains virtually no calories, which means that no one on a diet has to worry about consuming too much stevia.
There are a wide variety of products available for dieters interested in consuming stevia. Liquid stevia extract is quite popular and can be found in flavors like chocolate, Vanilla, peppermint, and more. It is relatively inexpensive, because a little stevia goes a very, very long way.
If you are a diabetic worried about artificial sweeteners but not yet willing to give up diet soda, stevia is the solution to your problem. While usually only available at health food stores and a few supermarket chains, stevia soft drinks exist. If you can find them, you should give them a try, and if you like them, then you can easily subsitute them for the less healthy aspartame diet drinks.
For those interested in ice cream, stevia makes wonderful ice cream. Unlike granulated sugar, which adds a grainy texture to ice cream, stevia adds no irritating textures and leaves ice cream perfectly smooth. If you make your own stevia ice cream you are going to be in for quite a treat, and even more so if you decide to make citrus flavored stevia ice cream.
No one yet understands why stevia enhances citrus flavors, but it undoubtedly does. It is difficult to describe, but stevia has a way of intensifying flavors like lime and lemon in a way that makes those flavors more delicious. Of course, individual tastes vary, but it is generally agreed that stevia lemon sorbet is a treat par excellence.
Don't hesitate to give stevia a try. This ancient herb is the perfect modern solution for diabetics with a sweet tooth.
Liquid Calcium Magnesium – Proactive Support – Supports Optimal Bone Health*
July 06, 2007 02:14 PM
Liquid Calcium Magnesium – Proactive Support – Supports Optimal Bone Health*
Great taste, great compliance
Reduce the risk of osteoporosis with calcium*
1 Source: Paired Taste Preference Test, conducted 5/2/07. Leading Brand is identified as the top-selling liquid calcium magnesium supplement as identified by SPINS Calcium and Calcium Formula Subcategory report for 52 weeks ending 12-30-06; ttl US; Nat Prod Sprmkt Channel
Osteoporosis affects middle-aged and older persons. A lifetime of regular exercise and a healthy diet that concludes calcium builds and maintains good bone health and may reduce the risk of osteoporosis later in life. Daily intakes above 2,000 mg are not likely to provide any additional benefit to bone health.
Hemp Bliss (Hemp Milk) from Manitoba Harvest
May 31, 2007 12:55 PM
Perplexed about Protein? immunoglobulins to boost the immune system.
April 29, 2006 01:58 PM
The Wellness Revolution
Perplexed about Protein?
As protein and whey powders have advanced in popularity, the confusion about them has grown. In particular, protein processing technology has advanced by leaps and bounds; consumers are being presented with protein claims and counter-claims that are highly contradictory.
The confusion is part of a rapid growth. Little Miss Muffet’s quiet dish of curds and whey has expanded from a minor sideline aid for weight lifters, with sales increases around to percent a year, into an explosive $1 billion a year industry, with some companies announcing sales growth of 110 percent in just the last year.
The increase in market is from whey’s expanding appeal. As new technology has made whey’s nutritive value beneficial to a wide range of consumers, more people are using whey, and whey is being added to more products. The problem is, those advanced nutritive qualities are not included in all whey products. The fantastic immune benefits, for example, apply to only the top tier of whey products.
The standard of protein quality—the ability to provide indispensable amino acids—is judged on the basis of digestibility, nutrients, and amino acid composition. Whey has historically been acknowledged as on of the best sources of high quality protein.
With the increasing popularity of whey, attention on new processing methods has raised the bar on quality, and new products have greatly expanded nutritional values. What may have been an acceptable high-quality whey protein a few years ago, no longer makes the grade. Tony Lucchesi, Natural Sales Trainer at Source Naturals says, “The different processing methods have changed the entire protein market.”
He explains, “In separating casein from whey, (a process used to make cheese), most processing methods use heat, chemical modification, or pH adjustments. These all damage the native protein structure. The result is little or no biological activity in the whey product. All the low temperature drying and micro-filtration won’t help if the raw material is denatured before a protein is dried and brought to market.”
Damaged protein may have been acceptable a few years ago, but it isn’t now. Lucchesi continues, “Animal experiments have shown that polypeptides—whole, non-denatured proteins—have greater nutritional value than protein isolates.”
Protein isolates are what is left after the pasteurization process. The protein has traditionally been “Cross cooked” out of its normal balance. “What you have left are incomplete bits and pieces of whole protein,” he says. These protein bits have only partial nutrients.
The latest introduction to the protein category are concentrates, which are intact, biologically-active whole proteins. The entire difference is in the processing; high heat, acids, and traditional methods of separating the caseins from the whey are no longer used. The new processing preserves the nutrients of the protein. This is the method that is the basis for a new Source Naturals whey product, True Whey.
Lucchesi says, “TRUE WHEY is different in that it was designed to provide nutritional support for enhanced immune function. The entire process was designed for nutritive value. The preservation of these nutrients—lactoferrin, glutamine, immunoglobulins—give TRUE WHEY a huge benefit to athletes, children, and anyone interested in boosting their immune system.”
Per serving, TRUE WHEY offers 8 grams of un-denatured protein that includes 900 mg immunoglobulins and 190mg of lactoferrin. Its Vanilla flavoring has gotten very high reviews, and it has a two-year shelf life. It appears that the bar has truly been raised in the whey protein category!
Peaceful Planet Vegan Protein Line... Veglife
December 24, 2005 01:24 PM
Soytein Vanilla 2.2 lbs
November 17, 2005 06:45 PM
The Next Step in the Evolution of Soytein Non-GMO Protein Energy Meal.
Introduciong the New Soytein Vanilla Canister.
If you like Vanilla soytein protein energy meal, you'll love our Gigantic new 2.2lb canister. With a full 37 servints in every container, the new larger size provies customers with greater value and more options in soytein.
Get the New Soytein Vanilla 2.2 lbs container.
Berry Bash Smoothie
July 11, 2005 09:47 PM
Berry Bash Smoothie
Best Bread ...
June 13, 2005 07:30 PM
Best Breads by Jane Lane Energy Times, December 9, 1999
Few of us can resist the seductions of freshly baked bread, warm and fragrant, poised on the edge of a steaming bowl of soup or painted with an aromatic swath of rosemary scented oil. Even those of us from the most culinary challenged households can recall the pleasures of the simple plump white dinner roll or flaky biscuit piled in a basket on the dinner table.
Bread has blossomed from sideshow status beside the dinner plate to a full-scale mealtime headliner, a scrumptious star enriched by nutritious grains, herbs, fruits and vegetables.
Contemporary cooks build meals around crunchy cornbread or chewy focaccia, presenting soups or salads as satisfying counterpoints. Want to jump into the bread baking basket or hone your skills? Two top vegetarian chefs shared with Energy Times their passion for bread and their expertise in baking. See if you don't find that ardor contagious.
Nancy Lazarus is a chef at the famed Moosewood Restaurant in Ithaca, New York, established in 1973 to serve up natural fare with a homecooked, vegetarian emphasis. The bill of fare changes daily at Moosewood, but there's one constant: a cup or bowl of soup, a salad and a thick slice of bread. Some loyal customers have ordered the daily special for 20 years.
That's why bread occupies a cherished spot at Moosewood. Nancy Lazarus tells why and offers some of Moosewood's favorite bread recipes: "Cooking is like art; baking is like science; bread is like magic. No matter how much science you apply, you'll never have complete control: It'll do its own thing on some level, which is part of its charm, if you're charmed by that sort of thing. Breads come out differently depending on heat and humidity, the heat of the oven; yeast is a variable that can be slower or faster acting.
"There are bread machines, of course, and they work. But they're not as satisfying as the real thing, the kneading, which can be almost therapeutic, and the control over the ingredients to your own specifications.
"Bread is not that difficult. Know your own oven, to begin: Good insulation is important and how the heat travels around inside. Convection ovens are a wonderful thing.
"There are difficult breads we recommend you buy at a good bakery: baguettes, Italian, French and Cuban that are crusty outside and soft inside.
"But focaccia is easy. It's a yeasted bread that's better to make at home than buy because it's so fresh and you can control the toppings. It only requires one slow and one quick rising but you have to be there for a while.
"Then there are quick breads that use baking soda or powder, like cornbread. If you want a good meal at home and can make only one thing, make a quick bread. They're satisfying and delicious warm from the oven; and the aroma of bread fills the house. A corn bread with tomato soup for supper is a nurturing meal good for vegans.
"Popovers are fast and simple, a middle American 50s treat, but you do need a hot oven and 45 minutes. Also easy to make: sweet breads- carrot, banana, zucchini-and biscuits.
"To reduce the fat in denser quickbreads and cakes, use applesauce. It gives body and moistness.
"The number of wheat-sensitive people is rising dramatically. A theory I think makes sense is that in the last 30 years the varieties of wheat grown has been reduced to 1 or 2 that are more easily cultivated and harvested with the machinery available. People are overloaded with one type of wheat.
"Gluten is the offending substance in wheat and some oats; try rice, tapioca and potato flours, which are denser and more fine and don't produce a good crust. Improve the crust by baking in a preheated cast iron skillet.
"Also investigate chickpea flour. You don't make a loaf of bread with it- use it for flatbreads like papadam, which is in Indian cookbooks. And it's good for batter for vegetables.
"Spelt is the closest to wheat flour in consistency but some people can be sensitive to it.
"Visit a natural food store to check out the flours. The mills sometimes print handouts with recipes and a lot of those are real good, especially for what works with their flour. Or you may run into a baker who will whet your appetite with ideas and recipes.
"Bread is the supreme comfort food. It can speak to us, and reassure us. The magic of bread and how it varies: There's something appealing in that. In today's world, food is predictable, and that's reassuring to some people. At Moosewood, things are always different, and that's good."
Claire Criscuolo puts an intensely personal spin on the eclectically ethnic style of cooking at her esteemed vegetarian restaurant, Claire's Corner Copia. That 25-year-old institution in New Haven, Connecticut, reflects her zest for the freshest ingredients, robust flavors and inspired combinations. Claire, a teacher and advocate for healthful cuisine, pours her passion into her breadmaking as well:
"Healthy bread is like anything else-it has healthy ingredients. We use the best organic unbleached flour and yeast, pure Vanilla, whole eggs (not dried and powdered), whole milk and organic sour cream. You want to use good, fresh ingredients. It's the essence of healthy cooking. "I tell my staff, 'Don't use your soup pot as a garbage pail. Bread is the same. If the ingredients aren't at their freshest for serving, then they aren't right for other uses in the kitchen.
"Our bread is very important at Claire's. We make a country white and a honey wheat in a pinwheel loaf-400 a day-and challah for the morning French toast with sauteed bananas or as buns for veggie burgers. "It's not practical to bake bread every day. We let our bread rise several times, punching it down again and again. For the home cook, it's time consuming. Even I'm happy to buy a good loaf of bread. "But anybody can bake bread. Combine flour, water and yeast and watch it grow! It's delights all your senses. And it a gratifies and satisfies. I was kneading it all by hand until we got up to 12 loaves a day.
"I love a good oatmeal molasses bread; a whole wheat bread with walnuts, rosemary and finely chopped sweet onion sauteed in olive oil for a roasted vegetable sandwich; or an anadama bread with split pea soup.
"Bread is part of a meal. It requires time and effort, but I can't think of many things worthwhile that don't."
June 10, 2005 05:38 PM
Aromessentials by Joanne Gallo , February 3, 2002
Aromessentials By Joanne Gallo
But aromatherapy is more than just a '90s-style novelty. The practice of using aromatic essential oils for psychological and physical well-being dates back more than 4,000 years to medicinal practices in Egypt and India.
The term "aromatherapy" was coined in 1937 by French cosmetic chemist R.M. Gattefosse, who discovered the benefits of essential oil after burning his hand in a laboratory accident. Gattefosse immersed his hand into the nearest available cool liquid: a vat of lavender oil. The near miraculous soothing of his pain and rapid healing spurred him to dedicate his life to the study of aromatic plants and their therapeutic effects.
How it Works
For those who turn their noses up at this most seemingly-subtle of senses, keep in mind that the perception of smell is 10,000 times more sensitive than the sense of taste. "The sense of smell is the sense of the imagination," noted French philosopher Jean-Jacques Rousseau; this emotional connection lies at the heart of aromatherapy.
Aromas are transmitted rapidly from olfactory cells in the nose to the limbic system in the brain which perceives and responds to emotion, pleasure and memory. Scents trigger the limbic system to release neurochemicals which influence mood. Well-known neurochemicals like endorphins and serotonin help create a sense of well-being.
When you inhale essential oils, some of the molecules travel to the lungs, where they proceed to enter the bloodstream and circulate throughout the body.
Oils applied to the skin are absorbed into the bloodstream as well. Because they are oil/fat soluble, essential oils are highly absorbed by the body, where they circulate for anywhere from 20 minutes to 24 hours and are eventually eliminated through sweat and other bodily secretions.
Essential oils are extremely potent and volatile: approximately 75 to 100 times more concentrated than dried herbs.
Most essential oils are steam distilled from herbs, flowers and plants. Others are cold expressed from the rind of the fruit, which produces the purest essential oils because no heat or chemical treatment is involved.
The components of various oils are beneficial for a wide variety of beauty and hygiene conditions. Some of the more indispensable essential oils include:
Chamomile (anthemis nobilis): soothing properties for sensitive and inflamed skin; calming, balancing and relaxing.
Clary Sage (salvia sclarea): warming, female balancing herb used for PMS; calms anxiety, tension and stress; also used as a muscle relaxant for aches and pains.
Eucalyptus (eucalyptus globulus): antibacterial; fresh, herbal menthol aroma; widely used as an inhalant for colds, coughs and congestion; excellent for massaging tired or sore muscles.
Geranium (pelargonium graveolens): one of the best all-around tonic oils for mind and body; soothes nervous tension and mood swings; balances female hormones and PMS; gently astringent and antiseptic, it improves general tone and texture of skin.
Jasmine (jasminum grandiflorum): a warm, rich, sensual floral scent used historically as an aphrodisiac; moisturizing for dry/mature skin.
Lemon (citrus limonum): refreshing and invigorating; eases tension and depression; useful for oily skin and treatment of acne.
Peppermint (mentha piperita): cool, menthol, invigorating stimulant; cleans and purifies the skin.
Rosemary (rosmarinus officinalis): stimulating and uplifting; purifying and cleansing for all skin types; warm and penetrating for massage to ease muscular aches and pains.
Tea Tree (melaleuca alternifolia): an antiseptic from the leaves of the Australian tea tree; antifungal, antibacterial and antiviral; excellent for skin irritations like cold sores, insect bites and acne.
Ylang Ylang (cananga odorata): enticing and sensual; helps alleviate anger, stress, insomnia and hypertension; helps balance the skin's sebaceous secretions.
Essential oils can be utilized in a variety of ways: in electric or candle-based diffusers, to spread the aroma through a room; in sachets and air fresheners; added to shampoos and lotions; or diluted and applied to pulse points like the temples, on neck or on wrists. Undiluted essential oils should never be applied to the skin. First mix them with carrier oils: pure vegetable oils such as sweet almond oil, grapeseed oil and apricot kernel oil. Use a general guideline of six to 18 drops of essential oil per one ounce of vegetable oil. Blended, diluted oils are also available which can be used directly on your skin.
Pond's Aromatherapy Capsules come in four scents: Happy, which is fruity and floral; Romantic,with musk and Vanilla; Relaxing, a floral and woodsy aroma; and Energizing, with fresh citrus and bright floral scents.
Sarah Michaels offers four essential oil blends: Sensual Jasmine, Soothing Lavender, Refreshing Citrus and Invigorating Peppermint.
The San Francisco Soap Company's Simply Be Well Line features an essential oil light ring set, a diffuser that uses the heat of a light bulb to spread an aroma through your room.
One of the most popular and luxurious ways to enjoy aromatherapy is in a steaming hot bath. Numerous bath products formulated with plant essences can turn your tub time into a rejuvenating experience. Body & Earth features Body Wash, Foam Bath and Soap in five essences: Vanilla Serenity, Lavender Whisper, Playful Peach, Raspberry Rapture and Pear Essence.
The Healing Garden offers a full line of aromatherapy products; try their Tangerinetherapy Wake Up Call Body Cleanser, Gingerlily Therapy Upbeat Bath & Shower Gel; or Minttherapy Fresh Start Bath & Shower Gel.
Simply Be Well products take traditional aromatherapy one step further by combining essential oils with herbal extracts and natural nutrients.
The line includes Shower Gel and Bath Salts in four fragrances: Explore contains ginkgo, eucalyptus, lemon and vitamin B6; Share features dong quai, passionflower, ylang ylang and zinc; Unwind includes kava kava, geranium, lavender and vitamin E; and Celebrate contains ginseng, wild mint, hemp and vitamin C.
Yardley London Bar Soaps, formulated with botanicals and moisturizers, are available in five fragrances: soothing English Lavender, exfoliating Oatmeal and Almond, Aloe Vera for natural healing, skin-softening Chamomile Essence, and astringent Evening Primrose.
"Aromatherapy and the cosmetic use of essential oils have made a tremendous contribution to skin care," asserts Joni Loughran, author of Natural Skin Care: Alternative & Traditional Techniques (Frog, Ltd.). "Every type of skin (such as oily, dry, and normal) can benefit." Some of the natural products that can help balance your skin include these:
Kiss My Face Foaming Facial Cleanser for Normal/Oily skin features citrus oils which act as antiseptics, marigold for healing, licorice root for toning, lavender to normalize oil production, plus the antioxidant green tea.
Kiss My Face's Gentle Face Cleaner for Normal/Dry skin includes essential oils plus organic, detoxifying herbs goldenseal and red clover, echinacea and rose hips with natural vitamin C.
Naturistics Almond Facial Moisture Cream contains almond, allantoin and calendula to smooth dry skin; Wild Chamomile Facial Lotion with rose hips and honeysuckle soothes and conditions rough skin.
Simply Be Well products, which use essential oils combined with herbal extracts like ginkgo and dong quai, are available in Body Lotion and Body Mist.
Wicks and Sticks
Perhaps the easiest way to get your aromatherapy fix is to light a candle and just sit back, relax and breathe.
The Healing Garden offers a wide variety of aromatic candles to suit your every mood; try their Green Teatherapy Meditation Candle; Jasminetherapy Embrace the Light Love Candle; or Lavendertherapy Peace & Tranquility Candle.
Block the Absorption of Carbs in the intestinal track.
May 17, 2005 02:39 PM
Carb-X™ dietary supplement features 600 mg white kidney bean extract, along with 200 mg wheat inhibitor extract, per two capsules. Both extracts have been studied for their potential ability to support the inhibition of amylase, the enzyme created by the body to break down sugars and carbohydrates. Amylase inhibitors bind and inactivate this enzyme so carbohydrates and sugars pass through without breaknig down. Carb-X ™ dietary supplement formula is a new revolutoinary aid to dieting. When combined with the NaturalMax® Diet Plan, it can help decrease calories from carbohydrates.
Carb X from Natural max 90ct
Carb X from Naturalmax 60ct
Carb X Shake mix Chocolate
Carb X Shake Mix Vannilla
Carb X with MCT Oil 60ct
Carb X Chewables 30ct


text:
Dear People's Pharmacy: Your answer to a question about graying pubic hair was of great interest to me. I have found sunless tanning gel (No-Ad, manufactured by Solar Suncare, Miami Lakes, FL 33017-3624) to be very inexpensive and effective in coloring pubic hair to a golden brown in one or two applications. Just moisten the hair and leave the gel on for an hour. Then wash the area with soap and water. The color remains for months. It can easily be reapplied as needed. The tanning gel should be washed from the hands promptly with soap and water as it will stain.
Dear Reader: We do not understand why people are so concerned about graying pubic hair. Our dermatological consultants tell us, however, that this question comes up periodically. Commercial hair dyes are untested and unapproved for this use. Sunless tanning gel seems pretty innocuous, although we doubt the Food and Drug Administration has cleared it for the use you suggest.
Dear People's Pharmacy: Have you ever heard of using Crazy Glue for cuts? A friend says it is great, but I find this hard to believe.
Dear Reader: The ingredient in question is cyanoacrylate, commonly found in instant glues. It has been used in England for minor cuts and has been written up in medical journals. The FDA has not approved this use, however, and we would not suggest you try this unless you were desperate.
Dear People's Pharmacy: I need your advice on an energy pill I am taking. One ingredient is ephedra. I recently read in a magazine that this herb is among those the FDA has deemed potentially dangerous. Is it harmful? I just know I feel much, much better when I take one of these so-called energizer pills every day.
Dear Reader: Ephedra, also known as sea grape and Ma-huang, has been used for at least 5,000 thousand years in China. Healers have employed this herb for asthma, coughs and colds.
Besides opening airways, ephedra can stimulate the nervous system. Some people may experience a caffeinelike effect that includes jitteriness, insomnia, headaches and heart palpitations. People with high blood pressure and diabetes should avoid ephedra.
The People's Pharmacy appears every Thursday. Write to Joe and Teresa Graedon, 235 E. 45th St., New York, N.Y. 10017.


text:
Like we said, once you start using CBD oil more frequently and are able to gauge how much you need to find relief or therapy, then you can jump up to the more high-potency products as needed. For reference, doses will typically range anywhere from 5 mg to 100+ mg in a single day. And for epilepsy patients, they may take anywhere between 300 mg to an entire gram (1,000 mg) per dose — or more!
If it’s your first time trying out CBD oil, it’s recommended to start with a mild low dose (300 mg). If you suffer from chronic pain, inflammation, depression, etc. It’s likely that you will work your way up to the bigger boy’s at 1000 mg. But starting with a milder dosage helps your body get used to the product. It will also help you gauge exactly how much mg per mL you need for relief.
You can rub CBD oil right into your skin to directly treat problem areas. This takes much longer than most methods, but it can bring pain relief to specific areas of the body for a longer period of time. This method is great for treating arthritis, skin problems, and pain areas. There are many CBD beauty products now available on the market. You can even find CBD facial creams, body lotions, and lip balms. This can be great for treating conditions that cause dry, tender, and inflamed skin.
To experience the anxiolytic effects of Medterra’s CBD oil, you can choose from concentrations that range from 16mg to 100mg per 1ml serving. That gives you a lot of flexibility to dose according to your needs. Their CBD isolate is carried in MCT oil, which has a neutral flavor and odor. (Have you tasted it? They make kind of a big deal about being flavor and odor free in their product descriptions.)
Another point worth clarifying is the difference between hemp seed oil (or hemp oil) and CBD oil. There’s confusion on this point for the very good reason that both CBD oil and hemp seed oil are extracted from the industrial hemp plant. But there’s a big difference between the 2. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things — it’s good for you, tastes great, and can be used in soap, paint — even as biodiesel fuel.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
However, if it was sourced from actual marijuana (i.e. cannabis that contains more than 2% THC by volume), then it is technically illegal. Most of the best CBD oils for pain that you find in dispensaries in states like Colorado, California, and Washington (as well as other states where weed is legal) will have been extracted from marijuana plants — not industrial hemp plants. Unfortunately, this means that these products are not allowed to be sold online and shipped across state lines to “non-legal” states.
Hemplucid uses domestically sourced full-spectrum CBD to make this tincture. It includes a medium-chain triglyceride carrier MCT oil as part of the formula. This product contains terpenes and nearly undetectable levels of THC. The ingredients are all-natural, and they come from hemp plants that are bred for almost ten years to ensure a high level of cannabinoids. This product is certified as organic, and it does not contain GMOs.
Honestly, I began to wonder if I was just experiencing the placebo effect. But on the one day, I didn’t take my CBD oil, I ended up picking a fight with my boyfriend (totally my fault) and let a few off-color remarks by a family member mess with my mood. Truly, I feel like it was a bit less anxious, both of those incidents could have been diverted.
And lastly, don’t hesitate to speak with a marijuana doctor or health professional about using CBD oil. And please note, it is not our goal for any of the information on here to come across as clinical advice or medical recommendations. If you live in a state with legalized medical marijuana, make sure you take full advantage of the resources that are available to you – getting a licensed MMJ card is easier than it has ever been before, and it could very well be one of the best decisions you’ve ever made for yourself.
Anxiety disorders are serious medical conditions and should be treated as such. They often run in families and have a biological basis – much like other diseases. Therapy, diet, exercise, and meditation may help alleviate symptoms, but anxiety disorders can’t be explained away, or meditated away, or exercised away, or dieted away. Some of the main categories of anxiety disorders are:
Bluebird Botanicals is a liquid extract oil blend. It contains a variety of hemp extracts. This formulation includes both CBDa (non-decarboxylated) and CBD (decarboxylated) forms of cannabinoids using a 1:1 ratio. The hemp extract is steam distilled which ensures that all the beneficial terpenes remain intact. It also contains a variety of ketones, aldehydes, and organic extra virgin olive oil.
I’m glad you found my suggestions to be helpful for you. Oh do you? That’s awesome! Most Importantly is that you show an interest in health and well being. I’m a strong advocate for the health world and I think that CBD is a must check out and it’s growth in popularity also can help validate that it’s a very useful source. CBDPure is great, I’ve tried out their product line and I think they do a great job with their purity, spectrum, and just overall integrity.
Now, as far as migraines cured I am using it also to help with my nerve pain from my spine and waiting to see if it helps my asthma. I have gone from 12 Gabapentins a day to 4-6. I’m hoping it worx for asthma. I have started taking it twice a day for the last 3 days and being in cold rainy damp weather with all the flowers and trees in bloom on top of my allergies I am hoping this CBD helps asthma to.
There are, of course, pharmaceutical drugs that can treat anxiety disorders. Chances are, if you’re diagnosed with an anxiety disorder, your doctor will send you home with a prescription for some kind of antidepressant. Antidepressants help to keep neurotransmitters like serotonin and norepinephrine balanced, keeping anxiety at bay. There’s no doubt that anti-anxiety medications can be helpful for some people, but they also come with the drawback of possible side effects. These can include dizziness, insomnia, weight gain, and sexual dysfunction. Other people complain of feeling groggy and lacking in energy.
Deciding to use CBD oil as a natural therapy is one thing – figuring out which brand to use, what strength/concentration to use, and how much CBD to actually take is another thing altogether. Plus, with all of the products out there to choose from and their confusing mL/mg labels, it can be a nightmare trying to determine which one is best for you, or which one you should be taking for your specific condition.
Unlike other CBD oils, PureKana really does excel in CBD oil extractions due to their unique CO2 extraction process which provides a near 99% pure CBD oil. PureKana Natural CBD Oil is an unflavored, dietary and nutritional supplement for increased health and vitality. It is extremely effective in helping to treat chronic pain, support recovery from exercise-induced inflammation, swelling, management of normal, everyday stresses, and to help promote healthy sleep cycles.
The key is to effectively gauge exactly how much CBD oil it takes to start managing your pain. If you start off right away with a maximum dose of a 600 mg tincture, you will have no idea how much of the product it actually took to treat your condition, and how much you wasted (this is also important because you do not want to exceed dosage and end up developing a tolerance to the active cannabinoids).
The main thing that is inherently clear when scouting out FabCBD (which is a super new brand by the way that only just got started this year), is that they’ve made a pretty serious effort to develop a modern lifestyle brand. If you take a look at their website, everything from the web design to the brand labeling to the text they use screams modern and hip.
Hemp Bombs is based in Tampa, Florida, and in addition to focusing on the purity and therapeutic effectiveness of their products, are dedicated to establishing themselves as a top brand in the industry with a specific target audience. One of our personal favorite products of theirs is the flavored CBD vape liquids, which are some of the best-tasting CBD vape juices we’ve ever had.
Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.
Fat cells in your body take on the identity of being “white colored” fats or brown and beige colored fats. Your body’s white colored fats will be the ones that will store energy while the brown fats will be the ones to burn the fat. CBD helps aid your body in this process by turning more of your white colored fats brown, amplifying your body’s ability to burn fat.
As previously mentioned, CBD and other cannabinoids affect the endocannabinoid system in the body. This system plays a significant role in regulating numerous physiological processes in the body. One of its most vital actions is helping the body to maintain balance. When someone is overweight, generally speaking, it’s not all about overeating or gluttony, but a combination of functions within the human body that are not functioning correctly. Many holistic doctors will agree that our Western diet and the way we treat disease both play a significant role in creating weight gain
You will not be charged any upfront territory fees when you work with Tree of Life Botanicals as your contracting distributor. Tree of Life Botanicals is proud to sell 100% organic CBD hemp oil derived from CBD-rich hemp plants. We nurture our CBD oil from soil to oil, using only organic growing methods and producing our oil right here in Colorado, USA. Our CBD products are tested for safety and potency and can be applied across many industries.
Vape Pens – Perhaps the easiest way to get the CBD Oil into your body is through a vape pen. A vape pen is about the size of an ink pen but has a CBD oil cartridge with a heating element. Many people like vape pens because there is very little in the way of odor after using it and it allows for a lot of discretion because it can be pulled out of your pocket and used on demand.
Pure Hemp Botanicals’ mission statement is “compassion in action” – and it’s a pledge that it aims to adhere to not only through the use of organic hemp and cruelty-free ingredients, but also through its employment practices. The company’s “PHD Gives Back” initiative demonstrates a commitment to kindness, too, as 1 percent of proceeds from the sale of its products are donated to non-profit Mercy For Animals. Pure Hemp Botanicals’ range of CBD-containing goods is also varied, taking in as it does concentrates, vape oils and flavored mints and teas. And regular CBD oil users can, furthermore, take advantage of the company’s handy subscription system for tinctures, capsules and softgels – a scheme that’s not only convenient but which, thanks to the discounts available, offers a less costly way to get a CBD hit.


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Cenforce 200mg is among the most effective medications for treating erectile dysfunction or impotence. It is sometimes difficult for men to attain an erection after they have been sexually stimulated. Furthermore, impotence often causes men to panic. Men with ED often cannot meet the physical needs of their female companions because of their condition.
ED can be treated in several different ways, but most remedies do not deliver instant results. Men all over the world want their erections as soon as possible when spending erotic moments. Furthermore, many women want to see their males in a potent state whenever they are in need of satisfaction. Men can have prolonged, strong, and potent erections in a few minutes with this product. This means that the Cenforce 200 review indicates that this drug is far superior to all other treatments for erectile dysfunction.
Both Sildenafil and Cenforce 200 are just as effective as Viagra 200 mg. Both Sildenafil and Cenforce 200mg are effective in treating erectile dysfunction as well as premature ejaculation. It can help men with ED improve the quality of their intimate relationships.
The drug is prescribed for the treatment of impotence and erectile dysfunction. This is also the ideal solution for those men who are suffering from an erection disorder for any reason. The product is only available for use by men between 18 and 65, and doesn’t apply to women. Additionally, Sildenafil Citrate is the ingredient that makes this medication so effective at treating ED.
It is a premium drug produced by Centurion Labs. Centurion Labs markets Cenforce 200 in various countries worldwide under the same name. In the USA and Europe, black 200mg viagra pills are readily available in reputable medical stores, online pharmacies, and medical supply stores.
How Does it Work?
Taking Sildenafil pills or taking Cenforce 200mg has a very positive effect. Sildenafil Citrate 200 mg belongs to the group of PDE-5 inhibitors, which is the first and most important thing to know. Men who take these medications, including Sildenafil, will have their PDE-5 enzyme levels lower quickly. Furthermore, a lower level of PDE-5 provides a more favorable environment for the production of cGMP. The increased cGMP levels in the body will cause more blood to reach the penile region.
Therefore, the muscles and capillaries of the penis remain flexible and relaxed as a result of sufficient blood in the nerves of the penis. When men take the tablet, they are able to get an erection immediately.
How To Take?
Take Cenforce 100 mg at least 30 minutes before your sexual activity with water or food. After taking the medication for 30 minutes to an hour, its effects begin and last for up to five hours.
A medication is prescribed for men who suffer from erectile dysfunction based on their health status, their weight, and their impotence severity. Ensure that you are taking the medication correctly by consulting your doctor before taking it. A doctor typically recommends that it be taken one time per day. When you plan to take more than one tablet daily, talk to your doctor about the right strength and dosage.
Cenforce 200 Should Be Taken for How Long?
The medication should only be taken occasionally, and the doctor should be consulted before taking it. Avoid taking it after its expiration date.
An erection can be guaranteed by taking it 30 minutes or an hour prior to sexual activity. If you miss a dose, you will take the next one. Dosing schedules are determined by sexual acts. An overdose can result in unpleasant side effects.
Different Strengths Of Cenforce:
- Cenforce 25
- Cenforce 50
- Cenforce 100
- Cenforce 120
- Cenforce 150
- Cenforce D
- Cenforce Professional
- Cenforce Fm 100 mg
- Cenforce Soft 100
- Cenforce 130 mg
What is the duration of its effect in the body?
Cenforce 150 mg can be ready to work within 30 minutes. The drug will remain active in the body for up to six hours after consumption. It is possible for a person to remain sexually active for a longer period of time. The duration of its presence in the body depends on many factors such as age, health conditions, chronic diseases, and habits of the individual.
Cenforce 200mg interacts with the following medications:
- Amyl Nitrite
- Blood pressure medications
- Hepatitis C medications
- Isosorbide dinitrate
When To Avoid It?
If you have any of the following conditions, you should not take Cenforce 200 mg:
- It should not be combined with medications that contain nitrates, such as Nitro-Bid, isosorbide, and nitroglycerin.
- Taking it while taking medication containing tadalafil, such as Viagra, Vardenafil, Cialis, etc. is not recommended. Your doctor should be consulted about all your medications, including other prescription medicines.
- All medical conditions should be disclosed to your doctor.
- The medicine should not be used if you experience pain during an erection.
- Using it can cause blurry vision, dizziness, faintness, and confusion. Stop using it immediately if you experience these symptoms.
- Those with cardiovascular disease, liver disease, retinitis pigmentosa, stomach ulcers, sickle cell anemia, Peyronie’s disease, pulmonary diseases, or seizures should not take it.
Without consulting your doctor, you should never take Cenforce 200 mg.
- Consult your doctor if you have questions about how to take the medication.
- In case you experience severe side effects, inform your doctor.
- Tell your doctor about your medical history.
- Make sure your children don’t use it.
- You should consult a doctor to determine the next step if the medication is not showing any improvement after you have taken it for the recommended number of days. There are some ED patients who increase their strength and take more pills in an attempt to speed up recovery.
- Patients suffering from heart conditions need special attention. Patients suffering from kidney or liver disease also require special attention.
If you are taking this medication, you must inform your healthcare provider of all medical conditions, current medical status, and medications you are taking. If you take the medication with another medication, you may experience negative side effects.
Store Cenforce 200mg between 27 and 30 degrees Celsius in a cool, dry place. Children must not be allowed to use Cenforce. It should not be exposed to excessive heat, humidity, or sunlight.
Buy Cenforce 200 Online:
The question of where to buy Cenforce 200 seems to be a frequent one. One of the best ways to get it is online. You can buy Cenforce 200 with credit card and benefit from several advantages. Furthermore, online drug stores sell Cenforce 200 wholesale.
Different side effects can be associated with Cenforce 200mg. Men with ED are more likely to experience these side effects if they fail to follow the doctor’s instructions when taking the drug.
Side effects may include:
- Disturbed digestion
- Blocked nasal cavity
- Long and painful erection
- Body pain
The drug Cenforce 200mg can be used to treat erectile dysfunction. Blood flow is improved through relaxation of smooth muscles. When using this drug, you can notice how it affects your sexual life. Before taking any medication to treat erectile dysfunction, consult your doctor. Medicine is only for men.


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Your guide to events in Nelson, New Zealand
Thursday 14th-Wednesday 20th November 2019
with Special Visiting Teacher Venerable Lobsang Namgyel
The retreat includes teachings on authentic Buddhist principles, guided healing meditations, twice daily yoga, and facilitated discussions. Outside of discussion times, we will keep noble silence.
The retreat is suitable for those new to Buddhism and Yoga, as well as more advanced practitioners.
The investment for the 7 day retreat is $500 which includes healthy vegetarian meals and drinks.


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At Barnegat Dental we offer dental care in a relaxed and ergonomic and friendly environment supported by state of the art technology. A natural confident smile is one of the most attractive features anyone can possess. Poor teeth and gums not only affect your appearance, self-confidence and quality of life but also your general health.
Your satisfaction and care are of paramount importance to us. Our mission is to ensure that you obtain exceptional dental treatment with unsurpassed comfort. From your initial consultation, to the final finishing touches of your procedure, a team of dedicated, professionals are with you each step of the way to ensure the perfect results that you anticipate. Our team is committed, friendly and is here to support you through your treatment.
With your every comfort in mind, we offer a five star service that includes treatments and facilities second to none. Dentistry of the highest quality and your complete satisfaction is our greatest reward. Whether it’s before, during or after your procedure, our dedicated staff is at your disposal to ensure that your experience with the Barnegat Dental is of the highest standard.


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Ingredients: Pu-erh tea, Stemona root, Angelica root, Peony root, Areca peel etc.
Indication: For a lighter and healthier stomach. Reduce your waistline
Direction: 2 Pills 4 times daily. Children under 12 years old take half the dosage, not suitable for pregnant breast feeding women and children under 3 years old. Keep out of reach of children. Store in a cool, dry place with lid tightly closed. If symptoms persist please consult your own doctor. Pill can be crushed into a glass of hot water, and taken as a herbal tea. Pills suitable for vegetarian.


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Oral intake of CBD means that it must pass through the digestive tract. The CBD is then metabolized and absorbed into the bloodstream gradually. This process does not happen straight away, and the slow absorption of CBD can lead to the effects lasting for many hours (enough to get you through a day or night). In contrast, e-juices and tinctures typically wear off after about three hours.
Like a candy factory filled with CBD, one look at the huge selection of the best CBD gummies available by Diamond CBD will make your mouth water. From gummy bears and ocean creatures to rainbow strips and sour snakes, you're bound to find your nostalgic gummy of choice. They have several lines with different CBD strengths per pack: Standard Gummies = 75mg, Relax = 100mg, Chill = 150mg, Chill Plus = 200mg and more…
I LOVE CBD gummies, I have always been a fan of gummies, but I don’t have to feel guilty about the sugar intake with these because I know I’m doing something good for my body and mind, it’s all about balance, ya know (; I’ve been getting mine from Every Day Optimal CBD recently because they are the only brand I have found that doesn’t use a ton of sedative fillers. I can take a couple gummies before class and be relaxed and focussed without worrying I’m going to pass out. They also totally help reduce the number of panic attacks I experience throughout the day. Cheaper than antidepressants, or ADHD meds, and way more effective, I would definitely recommend CBD gummies.
Cannabidiol, otherwise known as CBD, is one of the abundant cannabinoids found in the Cannabis Sativa L. plant. Both industrial hemp and medical marijuana can be processed from this plant. CBD, however, is a compound found throughout the whole plant inclusive to the seeds it starts as. In hemp-based extractions, you’ll find strains containing over 99% pure cannabidiol and <1% delta-9-tetrahydrocannabinol (THC) content.
Like any medications, overdosing can lead to potential risks for pets. “The most significant is THC toxicity, meaning, essentially, they are high,” Richter says. “Depending on how significantly a pet has been overdosed, the effects of that can be quite long-lasting, even days.” During these episodes, a pet may not be able to stand or eat. If you suspect an overdose, take your pet to the veterinarian immediately.
Hemplucid is relatively new to the CBD industry, but they’re working hard to attract customers and keep them coming back. They extract their CBD from organic, Colorado-grown hemp and use a clean CO2 extraction process. Hemplucid is dedicated to transparency, and they send every batch of their CBD oil to a third-party lab to ensure that it lives up to their standards.
Another thing to think about is CBD edibles for pain. The great thing about the effects of CBD edibles is that they are long-lasting. Unlike vaping which takes effect almost immediately, or tinctures which act quite quickly, edibles take a little while to kick in. And when they do, the effects are there to stay for a good amount of time. CBD is thought to have potent anti-inflammatory properties which are why it works so well to manage pain. However, if you are after a more quick-acting effect to relieve pain, then you might want to opt for another form of CBD rather than edibles.
The table below does not include all companies or all available products in the market but those that we promote as their affiliates. In full compliance with the FTC guidelines, please assume that any and all links on the table are affiliate links, and we may receive compensation if you click one of these and make a purchase. We are independently owned and the opinions expressed here are our own. All editorial content is written without prejudice or bias, regardless of sponsor or affiliate associations.


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Yoga is a way of living your life with a healthy mind in a healthy body.
Yoga is an art of controlling body and mind. It is a 5000-year-old Indian body of knowledge that helps us to stay healthy and fit. Practicing yoga is beneficial for various reasons such as to get flexible, glowing skin, strength, inner peace and relaxation. Unlike other workouts, yoga can be done at anyplace and anytime (usually recommended in morning), all you need is a yoga mat and a yoga app.
Google Play is loaded with the thousands of yoga apps to choose from. So, we’re going to share a list of 10 best yoga apps for Android in 2023 to keep you physically, mentally and spiritually strong.
1. Daily Yoga
Image Credit: vizz.co
Daily Yoga helps you to stay focused on yoga for weight loss, whether you are a beginner or an expert. It also helps in getting better sleep & helps you to relax your body and mind. It inspires people worldwide with the largest yoga pose base, 100+ yoga and meditation classes. The app provides multiple choices for session duration varied from 5 – 70 mins and keeps you rejuvenated. Daily Yoga is available in 7 different languages worldwide.
2. Pocket Yoga
Image Credit: beinglike.com
Pocket Yoga is one of the best yoga apps for Android users and is rated 4.4 stars. Pocket Yoga provides detailed voice and visual instruction, guides you through every pose, including each inhalation and exhalation. It allows you to choose between 27 different sessions of varying duration and difficulty. You can also play music from your music library in place of default music.
3. Yoga Studio
Image Credit: pastemagazine.com
Yoga Studio is an ultimate yoga app that allows to change and customize all classes to suit your personal needs. You can easily create/customize your own unique HD video classes and use 65 ready-made yoga & meditation classes with HD video.
Yoga Studio allows to choose classes from 10 to 60 minutes and is suitable for beginner, intermediate and advanced. The app schedule classes which automatically sync with your calendar.
4. 5 Minutes Yoga
Image Credit: ciol.com
inutes Yoga is one of the best yoga apps for Android users, rated 4.6 stars. As the name says, 5 Minutes Yoga is for those who want quick and easy daily yoga workouts to keep themselves fit in the hectic phases of life. The app provides clear images and detailed instructions ensuring all poses are performed correctly. It is good for beginners to get fast yoga workouts with easy poses to release stress and anxiety.
5. Simply Yoga Free
Simply Yoga is your own personal yoga instructor and one of the most creative yoga apps till date. It is suitable for both men and women. This app contains 20-60 minutes’ yoga routine that guides you through each pose.
Simply Yoga Free not only provides video demonstration to understand how to get into each pose but also an audio instructions for entire routine to make sure you do every pose smoothly and correctly.
6. Fitstar Personal Trainer
Image Credit: appsforpcout.com
Fitstar Personal Trainer makes it easy to get and stay in shape with dynamic programs. The app provides personalized video workouts to show you all the moves. It provides step-by-step coaching, motivation and tips to stay fit.
It allows you to customize your fitness soundtrack with Fitstar Radio, that offers you a variety of music stations from Pop to Hip Hop to motivate you while you exercise. This is a fun way to stay fit and healthy.
Note: This app has been discontinued.
7. Yoga for super weight loss
The name says it all. Yoga for super weight loss is another best yoga app for Android users. This app contains 39 of the most effective and time-tested static and dynamic exercises that are working on all muscle groups of the body to give fast results. It has exercises with detailed audio, video and text instructions to nourishes your health.
The app is designed in such a way that, it allows you to create your own workouts of set duration and time of rest.
Must Read: 10 Best News Apps for Android
8. Yoga Fitness Training App
Image Credit: mobogenie.com
Yoga Fitness Training App is one of the best yoga apps that guides you how to control body and mind to stay healthy. It allows you to take your guru with you and get step by step instructions wherever you choose to exercise. It explains every pose with easy to understand explanation and benefits along with yoga’s Sanskrit name. This app also contains poses for almost everything like glowing skin, weight Loss, slim waist, diabetes and pregnant woman.
Image Credit: techviola.com
Yoga.com is a beautiful, simple and delightful yoga app to use. The app has 37 predefined programs, 289 poses and breathing exercises for your better health and wellbeing. It is suitable for all levels be it beginners, intermediate or advanced.
Yoga.com shows all HD video demonstrations for all poses and 3D muscle images for every pose to make you understand about the benefits and techniques.
Must Read: 15 Best Free Movie Apps for Android
10. Universal Breathing
Image Credit: outsideonline.com
Universal Breathing is one of the popular breathing yoga app in the world. It helps users to practice slow breathing for 15 minutes a day which helps you to reduce stress and stress-related illnesses. Moreover, it helps to falling asleep faster, managing asthma and COPD, decreased blood pressure and provides relief from headaches and migraines. The app allows to use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.
These are 10 best yoga apps for Android users which will not only help you to achieve fitness goals but also help you to increase your flexibility, strength and mental peace.