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A whipped sugar scrub is perfect for any month when skin dries in harsh conditions. The butter and oils restore moisture, while the sugar exfoliates the skin. Using a whipped body scrub regularly will help keep skin soft and smooth all year long.
Sugar is an excellent ingredient in skincare.
First, sugar is a natural humectant, meaning it draws moisture from the environment into the skin. So when you apply products with sugar or sugar derivatives, they'll actually help hydrate your skin and keep moisture within.
Secondly, sugar is a natural source of glycolic acid, an alpha hydroxy acid (AHA) that penetrates the skin and breaks down the "glue" that bonds skin cells, encouraging cell turnover and generating fresher, younger-looking skin. Glycolic acid is typically used to treat sun-damaged and aging skin.
Like we mentioned, a sugar scrub is a scrub that’s used for mechanical exfoliation. This type of exfoliation removes the top layer of skin cells, as well as impurities, dirt, and excess oils.
Brighten skin. Not only does exfoliating with a sugar scrub remove buildup from your skin, but it also helps to create a more radiant complexion, as the removal of dead cells leaves the skin looking brighter.
Gentle exfoliation. It’s no secret that certain exfoliation options can be harsh on your skin. Sugar scrubs are a gentler exfoliation option, as the sugar granules melt onto your skin for exfoliation that’s kind to your complexion. Love that!
Watermelon Sugar Scrub
Distilled Water, Sodium Cocoyl Isethionate (SCI cleansing agent derived from coconut), Cocamidopropyl Betaine (surfectant from coconut oil ), Stearic Acid, Vegetable Glycerin, Organic Sugar, Safflower Oil, Optiphen, Jojoba beads, Fragrance Oil, Cosmetic Mica.
Sugar scrubs brighten tired, dull-looking skin to promote healthy, smooth, and flawless skin. Sugar scrubs also fight skin aging in a natural way.
Another benefit of a sugar scrub is that it can be used all over the body. Perfect for any skin type. For the softest most moisturized skin.
Available in a plastic, wide-mouth jar with a wooden spoon. Gently scrub until the sugar starts to melt. It will feel slightly oily at first, but don’t worry. Simply rinse off with plain water, pat dry, and your skin will feel amazing. You won’t even need a moisturizer after your shower!
When choosing a sugar scrub, consider the key ingredient: Brown sugar is softer than granulated sugar, so can generally be used on the face and sensitive skin. Raw sugar (also known as turbinado sugar) is more naturally coarse, so is usually reserved for the body. Do a small patch test if you aren't sure how your skin will react.


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Little BigPaw Gourmet Tender Turkey Mousse Wet Cat Food, 85-gram
Price : $15.12
Size : 85-gram
Packed with Proteins: Made with tasty fresh turkey – highly nutritious, easily digestible lean meat. Vital Vitamins & Minerals: Including A, D & E for a healthy immune system and strong teeth and bones. Omega Oils & Fats: Essential fatty acids for great skin, joint care and a superb shiny coat. Healthy Herbs: Naturally nutritious basil and kelp to promote overall wellbeing and health. …and absolutely no artificial preservatives, no colourants, no flavourings, no grain, no wheat, no soya and no dairy. Just great food packed with natural goodness!
Composition:Turkey 26%, Chicken 24%, Chicken Liver 20%, Minerals, Salmon Oil 0.1%, Sunflower Oil 0.1% Additives: Nutritional Additives/kg: Vitamin A 1000IU, Taurine 265mg, Vitamin E 20mg, Iron (Iron Sulphate, Monohydrate) 10.6mg, Zinc (Zinc Sulphate, Monohydrate) 10mg, Manganese (Manganous Sulphate, Monohydrate) 5.3mg, Copper (Copper Sulphate, Pentahydrate) 1mg, Iodine (Calcium Iodate, Anhydrous) 0.53mg.


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Kelp Pet Nutrition is a superfood with many health benefits.
Instruction for Kelp Pet Nutrition
When introducing this to your pet please start with smaller amounts and gradually increase to the recommended level over 7-14 days. Daily intake can be divided into 2 servings if desired. Add to pet’s wet food or feed from the hand. Here is a helpful chart, detailing recommended daily intake based on weight. This information is also available on the back of the bottles.
|Pet Weight||ml||Tea sp|
|101 lbs and up||25.0||5|
Kelp Pet Nutrition
For the short time that we have our best friends, it’s important to take the most care of them. Kelpman Pet Nutrition has many great benefits for our furry friends. It is rich in natural minerals, iodine, and many vitamins. Kelpman Pet Nutrition is easy to digest, rich in protein, and low in fat. Jam-packed with 60 different minerals and vitamins, along with 21 amino acids.
A small amount of kelp can help with:
- Thyroid, adrenal, and pituitary glands
- Prevention of skin allergens
- Helps with muscle gain and weight loss
- Improves fur quality
- Increases immune system
- Kelp is a great source of Vitamin A, B12, C, E, calcium, potassium, and boron.


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yourzooki Vitamin D Zooki Mixed Berry 15ml Sachet SINGLE
Each sachet of Vitamin D Zooki contains 3000IU lichen D3 and 100UG K2. Vitamin D contributes towards the normal function of the immune system and muscles and both vitamin D and K support bone health.
Take one sachet daily, add to water or take straight from the sachet.
Purified Water, Sunflower Oil containing Phosphatidylcholine, Natural Vegetable Glycerin (Coconut derived), Xylitol (Natural Sweetener), Cholecalciferol (Vitamin D3 from Lichen), Vitamin K2 (as Menaquinone-7), Vitamin E (as D-Alpha Tocopherol), Citric Acid, Blueberry and Strawberry Extracts (Natural Flavours), Vegan friendly Vitamin D sourced from Lichen algae
Sweeteners and Additives
Glycerin (Coconut derived), Xylitol


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QV Baby Bath Oil
The QV Baby Bath Oil is a clear, non-greasy formula now with added Vitamin E, helps visibly rejuvenate large areas of dry or sensitive skin.
There are no questions yet. Be the first to ask a question about this product.
You must log in to answer or ask question.


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Nothing Stronger for all day joint pain relief*
Voltarol Joint Pain Relief 2.32% Gel
Unlike tablets that go through the stomach, Voltarol Joint Pain Relief Gel concentrates relief deep in the joint tissue to fight pain and inflammation all day long.
Voltarol Joint Pain Relief Gel is available in 2 sizes: 30 and 50g tubes
*For verification visit www.voltarol.co.uk/verification.
Questions & Answers
Voltarol Joint Pain Relief Gel is suitable for people who experience joint pain and inflammation that lasts throughout the day. Voltarol Joint Pain Relief Gel provides all-day relief from pain and inflammation in joints. Voltarol Joint Pain Relief Gel can help you take back control of your life by providing you with long-lasting pain relief. If symptoms persist after 7 days or get worse at any time, medical advice should be sought. Not to be used for more than 7 days unless recommended by a doctor.
The gel is not recommended for use in children under 14 years of age.
Voltarol Joint Pain Relief Gel requires only two applications per day, preferably morning and evening, to provide all-day concentrated relief from pain and inflammation. Regular application (according to instructions) creates a reservoir of diclofenac, the active ingredient, deep within the skin – to provide a sustained release of the medicine into the underlying tissue.
Voltarol Joint Pain Relief Gel can provide concentrated all-day pain relief by targeting pain and inflammation at the source. By applying the gel twice a day (morning and evening), a reservoir of diclofenac is formed to give the skin a source of active ingredient that provides long-lasting all-day pain relief (when applied regularly according to instructions). The Emulgel technology used in Voltarol Joint Pain Relief Gel helps the active ingredient diclofenac to penetrate deeply into the skin and reach the site of the pain and swelling.
If you have any health conditions or you are taking any other medications, including those that do not require a prescription, always ask your pharmacist or doctor if Voltarol Joint Pain Relief Gel is suitable for you. In addition, before you start using Voltarol Joint Pain Relief Gel carefully read the product information leaflet included in the pack for instructions on how to use.


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Posted by: old_user on Jun-28-13 9:52 PM (EST)
Sliding seat rowing isnt a magical workout. when I had a few different shells, after 20 minutes I would start to fatgue and lose some coordination. Catch oarblades, lose balance etc.. seating discomfort. go to a gym an row a concept 2 rower for 30 minutes. Most likely you wont make it. Fixed seat rowing=mo betta, unless you are a dedicated athelete. Buy an ocean kayak and paddle for an hour, great, but not totally pleasant workout. trick is to find a fast canoe or kayak, something that is pleasant for hours on end, not to beat yourself up for 30 minutes.
Overstock Outlet Foods
Gedi Convertible Helmet
Kayak & Canoe Covers
|Table of Contents|


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CBD is an acronym for Cannabidiol (Can-a-bid-i-ol), a prominent naturally occurring class of molecules called cannabinoids found in the plant genus Cannabis Sativa L. CBD comprises up to 40% of the plant and is one of over 60 plus compounds found in cannabis. Of these compounds, CBD and THC are usually present in the highest concentrations, and are therefore the most recognized and studied. CBD is a non- psychoactive component of the plant that possesses a wide range of benefits and does not cause a high, unlike THC. Our bodies are made up of an endocannabinoid system and use cannabinoids to maintain healthy cells.
The hemp oil in our product contains CBD which is a LEGAL cannabinoid from hemp. It contains tiny amounts (parts per billion) of THC that COULD show up in a drug screen. MR CBD cannot guarantee that you will or will not pass a drug screen due to the amount of variables. Our products contain less than .3% THC(.02% to be exact). Drug screens vary and some can be more sensitive than others. If you have to take a drug test, it is best to not use our product.
We always ship SAME DAY! Still it might take 3-5 days to get the product to you. We always send a tracking number.
Send us a message here.
Copyright © 2018 Buy CBD Cigarettes Online - All Rights Reserved.


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Skincare is true to its name since it is essential to care for your skin because you will be living with it for the rest of your life. Everyone desires healthy, glowing skin, but not everyone is willing to put in the effort to achieve it. People often believe that maintaining a routine is pricey; however, it is not. Today’s influencers are practically persuading individuals to start using a skincare routine.
Is having a skincare routine necessary?
Just like how one brushes one’s teeth every day to keep them clean and free of cavities, one must also maintain your skin to keep it clean and healthy. Nowadays, it doesn’t matter what gender you are or what color your skin is because skincare is gender-neutral and unbiased. However, skin problems such as rosacea, eczema, and even skin cancer can develop if you don’t adequately care for your skin. Of course, we don’t want to scare you, but this is the reality.
Is it compulsory to spend a lot of money on skincare?
It is a common misconception that skincare is pricey and only available to the wealthy. It isn’t the case at all. Skincare doesn’t have to be costly, and you don’t need a lot of items in your routine to be effective, so instead of using too many products, use supplements like vitamin c tablets or collagen tablets.
In your skincare routine, you only need three essential products:
These are the products that every skin type needs.
A cleanser is the first and most crucial product to include in your daily skincare routine. The cleanser’s objective is to remove dirt, excess oil, and pollutants from your face, leaving it clean and fresh. Always use a cleanser free of fragrance, alcohol, and parabens for your skin type.
The moisturizer will make your skin smooth, clear, healthy, and blemish-free. You should apply moisturizer at least two times a day. You should use a gel-based or water-based moisturizer if you have oily to combination skin and an oil-based moisturizer if you have dry skin. For extra moisture, you can even include hyaluronic acid in your routine.
Sunscreen cannot be overstated. Sunscreens are cosmetic skincare treatments that protect our skin from the sun’s UVB and UVA radiation, which are harmful to our skin. In addition, UV damage, which can cause skin cancer, sunburns, and aging signs, protects our skin. Everyone should use sunscreen every day, whether inside or outside, regardless of age or gender. Every two to three hours, you must reapply it. Dermatologists recommend using sunscreen with an SPF of at least 30 and 50. You should apply sunscreen to the face, ears, front and back of the neck, and other exposed areas. Sunscreens come in various formulations, including lotions, creams, sprays, gels, sticks, powders, and other topical preparations. Lotions and creams are the most prevalent varieties.
There you have it, the only three products that will help you ace your skincare game. However, if you find it difficult to get the products according to your skin type, please get professional assistance from dermatologists.


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Are you curious about the blow-drying process of keratin treatments? Many people may be unaware that this step is required for optimal results. Blow dry your hair after a keratin treatment to protect and maintain its lasting effects.
Table Of Contents
- Key Takeaways
- Breaking Down the Keratin Hair Treatment
- Top 5 Keratin Treatment Aftercare Tips
- How to Use Almond and Coconut Oil for Stronger and Shinier Hair
- Prepping for Your First Wash After a Keratin Treatment
- When to Wash Hair After a Keratin Treatment or Brazilian Blowout
- How to Wash Hair After Keratin Treatment (Step-by-Step)
- How to Take a Bath After a Keratin Treatment
- How Often Should You Wash Your Hair After a Keratin Treatment?
- Use a Dry Shampoo in Between Washes
- Keep a Boar Bristle Brush Handy
Breaking Down the Keratin Hair Treatment
After taking the time to color your hair pre-treatment and allowing it to settle post-treatment, you can now embark on a transformative journey with keratin treatments that’ll leave you feeling like a brand new person! Home application of these treatments may not be as effective or long-lasting as professional services, but there’s still potential for great results.
When selecting products for aftercare routines, make sure they’re sulfate-free and contain proteins such as Arvazallia Hair Repair Set or Oro Care. Safety measures should also be taken when blow-drying post-keratin hair treatment.
Gentle techniques during this settling period are essential to prevent breakage and damage from heat styling tools.
Professional benefits include longer-lasting effects due to more precise product selection processes, application methods, and aftercare advice given by experienced professionals.
Follow Instagram accounts dedicated specifically towards keratin treatments for extra tips on how to get the most out of your transformation journey.
Top 5 Keratin Treatment Aftercare Tips
To ensure lasting results from your keratin treatment, it’s important to follow a few key aftercare tips. Make sure to keep your hair dry and out of the water for at least three days post-treatment, select sulfate-free shampoo and conditioner, reduce washing frequency, avoid tying up or pulling back when styling during the aftercare period, and use heat protectant products before blow-drying or using other heat tools.
Keep Your Hair Dry
To keep your locks looking sleek and glossy, it’s important to ensure you dry your hair thoroughly after a keratin treatment. The best way is with a blow dryer using the low heat setting. Begin at the roots and slowly work downwards in sections, ensuring each area dries evenly.
Avoid steam rooms or saunas as they will undo all of your treatment’s hard work! You can achieve humidity protection by wearing shower caps when washing or sleeping on silk pillowcases, which are less likely to cause frizzing due to their frictionless surface.
Air drying is an option, but it requires extra time for the settling period post-keratin treatment, so use it sparingly!
Choose a Sulfate-Free Shampoo and Conditioner
For long-lasting results, lather up with a sulfate-free shampoo and conditioner that’s out of this world! Sulfate-free products are beneficial for keratin treatments as they help maintain hair health. Product selection should include those enriched with proteins to nourish the hair while cleansing.
Tips for maintaining softness post-treatment include avoiding frequent washing and shielding from UV rays using aftercare leave-in conditioners or oils. To achieve the best results, wash your hair no more than twice a week and use monthly deep conditioning masks to replenish nutrients lost due to styling tools or harsh environmental elements like chlorine or saltwater.
With the right product selection, you can enjoy healthy, soft locks full of shine every day!
Don’t Wash Your Hair as Often After the Keratin Treatment
Try to resist the temptation of washing your hair too often after a keratin treatment for long-lasting results! To get the most out of your keratin treatment, reduce washing frequency and opt for shower alternatives such as dry shampoo.
Scalp care is important; try using an oil or serum once a week to reverse damage caused by heat styling and environmental stressors. Oil treatments offer additional benefits like improved hydration, increased shine, and more manageable hair overall.
If you still feel that it’s necessary to wash your post-keratin treated hair frequently, be sure to use sulfate-free products in order to protect from stripping away its protective layer!
Incorporating these tips into your regular haircare routine will ensure that you enjoy prolonged results from blow-drying after receiving a keratin treatment.
Keep Your Hair Down for Keratin Treatment Aftercare
Let your locks flow naturally for lasting keratin treatment results that will make you swoon.
For post-treatment blow drying, opt for professional-grade hair dryers with protective keratin layers to achieve natural looks without damaging the hair. Ensure moisture is locked in by using sulfate-free products such as the After Care Kit.
This kit deposits essential nutrients into the scalp. Additionally, the monthly Sulfate Free Deep Conditioning Mask aids in nourishment of damaged keratin molecules.
Lastly, take preventive measures against humidity and chlorine exposure with Oro Care reactivator spray.
Take advantage of the benefits of keratin treatments and get styling with professional-grade hairdryers, air drying techniques, and heat tool avoidance for maximum gloss preservation.
For blowouts variations suitable for all hair types, use a Denman Large Cushion Brush to detangle and shape your locks as you dry them.
For those looking for heat-free options, an Aquis Microfiber Hair Towel absorbs up to 5x more water than traditional towels, reducing blow-drying time while preventing frizz or damage.
To complete the look, select sulfate-free products from Arvazallia Hair Repair Set or After Care Kit that deposit essential nutrients into your hair health without over washing them away.
Finally, explore post-keratin styles using natural oils like almond oil or coconut oil, which can enhance shine while preserving elasticity and moisture in each strand!
How to Use Almond and Coconut Oil for Stronger and Shinier Hair
To maintain the long-lasting results of a keratin treatment, almond and coconut oils are essential. Use oil application techniques to evenly distribute nutrient-rich recipes through your hair for maximum absorption.
Overnight treatments offer additional benefits, such as restoring shine and preventing split ends. Additionally, scalp massages help stimulate blood flow to further nourish your locks with nutrients from the oils.
- Combine two tablespoons each of almond and coconut oil in an applicator bottle for easy use.
- Partition hair into small sections, then apply the mixture directly onto the scalp.
- Massage gently in circular motions before spreading it along strands all the way down to the tips.
Leave the mixture on overnight or wrap your hair in a warm towel or shower cap while relaxing at home or sleeping.
By following these steps, you can enhance post-treatment blow-drying results while maintaining healthier-looking tresses that show off a glowing shine!
Prepping for Your First Wash After a Keratin Treatment
Preparing for your first wash after a keratin treatment is essential to maintain the effects of the treatment. The Arvazallia Hair Repair Set is one of the best shampoos and conditioners to use post-treatment, while an Aquis Microfiber Hair Towel aids in quick drying and strengthening hair, reducing frizz, damage, and breakage.
Arvazallia Hair Repair Set – Best Shampoo to Use After Keratin Treatment
For extra care after a keratin treatment, try the Arvazallia Hair Repair Set to restore and strengthen your locks for long-lasting luster. This sulfate-free shampoo is infused with Moroccan argan oil and macadamia oil, which provide essential nutrients such as proteins, lipids, and moisture.
The deep conditioner hair mask repairs split ends while improving the texture, elasticity, and manageability of hair without causing any damage or breakage. It also helps promote natural growth in all types of hair, including permed, curly, or natural styles.
With its blow dry protection benefits that reduce stress from styling tools like curling irons and flat irons, this product can help you achieve a salon-perfect look at home – minus the frizz!
Aquis Microfiber Hair Towel
Provide your hair with the strength and protection it needs post-keratin treatment with Aquis’ quick-wicking Microfiber Hair Towel. Its microfiber fabric absorbs up to 5x more water than regular towels, enabling you to style faster.
This ultra-durable towel is made of sustainable materials that last through hundreds of washes while still providing salon effectiveness. It helps promote healthier hair by reducing blow-drying time and aids in a complete care routine for optimal results.
For best use, gently plop or scrunch the towel on damp hair. Then, tuck the ends under your neck for 10-20 minutes.
When to Wash Hair After a Keratin Treatment or Brazilian Blowout
Wondering when to wash your hair after a keratin treatment or Brazilian blowout? It’s important to wait until the post-treatment timeline allows for it. Prolonging the effects of these treatments can depend on how often you wash your hair and what kind of styling frequency you use.
For best results, follow a moisturizing routine with sulfate-free products every 1-2 weeks, reducing washing more frequently as needed. If coloring pre or post treatment, be sure to consult a professional colorist about proper care instructions that will help prolong and protect from damage due to chlorine exposure and other elements in order not to compromise the effects of either procedure.
Additionally, it is recommended that you avoid any heat styling tools such as curling irons up one week prior and two weeks after receiving either service for optimal results. Use leave-in conditioners given by salon professionals during those periods as well, if possible.
Following this advice should give maximum long-lasting benefit from both procedures over time!
How to Wash Hair After Keratin Treatment (Step-by-Step)
Before you start washing your hair after a keratin treatment, make sure you have all the necessary items ready. Have a microfiber towel handy and be mindful of water temperature; try to avoid using hot water as well as hard or overly saturated water when shampooing.
Applying shampoo should also be done with caution in order to maintain the best results from your keratin treatment.
Have Your Microfiber Towel Handy
Be sure to have your microfiber towel handy for a quicker, smoother drying experience post-keratin treatment! A microfiber towel is the best choice for hair care after a keratin treatment because it absorbs water more quickly and efficiently than traditional cotton towels.
It also helps prevent frizz and damage while providing an even drying surface. Plus, its lightweight material makes it easy to use in any situation. For optimal results, choose one with air-cushioned pads that can penetrate through hair without damaging or pulling out strands.
With proper post-treatment care using quality tools like this microfiber towel, you’ll be able to enjoy longer-lasting results from your keratin treatments!
Set the Correct Water Temperature – Avoid Hot Water
Steer clear of hot water when washing your hair after a keratin treatment to preserve the results and keep it looking silky smooth. Opt for lukewarm or cooler temperatures with gentle shampooing, then rinse thoroughly.
Keep in mind that too much heat can damage your hair and strip away the benefits of the treatment. When styling techniques are required, use only low-heat products such as an air dryer on its lowest setting or a ceramic flat iron set at a temperature below 300°F (150°C) to protect from further thermal damage while still achieving desired looks.
By taking proper care post-keratin treatments, you’ll be able to maintain healthy locks more easily!
Avoid Hard Water
To maintain healthy hair after a keratin treatment, it’s important to avoid hard water. Recent studies have found that over three-quarters of Americans don’t know what type of water they’re using.
Using shower filters, water softeners, and other methods can help reduce mineral buildup in your hair due to hard water exposure. This ensures no damage or dryness occurs, which can affect the texture and styling challenges post-keratin hair demands.
Air drying becomes more difficult with increased hardness levels, making blow drying necessary for protection from heat tools as well as maintaining optimal results from the keratin treatment process itself.
Balancing out the right temperature between hot and cold showers also helps when washing post-treatment – avoiding both extremes should be kept in mind!
Avoid Saturating Your Hair With Water
Gently pat your locks instead of saturating them with water to maintain the benefits of your keratin treatment. Try a blotting technique or use quick-dry methods like air drying or wrapping hair in a shower cap after washing.
Controlling moisture is key, so opt for tepid water when rinsing and avoid over-washing.
For an extra boost, try spritzing on some waterless refreshers to keep hair looking fresh between washes without removing too much moisture from strands! With these tips in mind, you’ll be able to enjoy the look that comes with having treated hair without sacrificing its health and shine!
After washing your hair with a sulfate-free shampoo, use the power of Aquis Microfiber Hair Towel to quickly dry and strengthen it.
When choosing products for post-keratin treatment care, consider proper application techniques as well as product compatibility.
Avoid excess moisture by using only a small amount of shampoo in each wash and massaging gently rather than scrubbing vigorously when applying.
To prevent damage to the newly treated locks, create an optimal hair care routine that includes regular but not excessive wash frequency, at least twice per week.
This will ensure your long-lasting results from the keratin treatment stay intact!
How to Take a Bath After a Keratin Treatment
Now that you’ve completed your keratin treatment, it’s important to follow a few guidelines when taking a bath. Your shower routine should focus on protecting and preserving the results of your treatment while ensuring minimal damage to your hair.
To get maximum benefit from post-keratin care, here are some bathing guidelines:
- Use lukewarm water as hot temperatures can strip away the keratin’s protective layer.
- Avoid rubbing or scrubbing aggressively with shampoo or conditioner during washing; use gentle pressure instead.
- When drying off after rinsing, blot excess moisture gently with a towel and allow air drying for best results; avoid blow dryers until necessary for styling purposes.
Following these tips will help maintain healthy locks that last longer! By keeping up with this basic hair care routine in addition to avoiding chlorine exposure and using sulfate-free products at home, you’ll be able to extend the life of beautiful-looking tresses long after leaving the salon chair!
How Often Should You Wash Your Hair After a Keratin Treatment?
It’s essential to understand how often you should wash your hair after a keratin treatment for maximum results – no more than once every few days, even if it feels like an eternity! Post Treatment Maintenance is key when looking to prolong the life of your Keratin treatment.
Cleansing frequency depends on the type of hair and product used, but keeping hydration high is a must. Avoid over-washing as this can strip away the protective layer that helps prevent frizz and foster shine.
For optimal post-Keratin care, use sulfate-free products. Shield from chlorine, saltwater, and UV rays with After Care Leave In. Sleep on a silk pillowcase. Air dry or use a professional-grade hairdryer instead of heat tools where possible.
Incorporate almond oil or liquid gold treatments into the routine maintenance regimen for extra nourishment post Keratin Treatment.
When aiming to maintain long-lasting results from blow-drying along with keratin’s straightening effects, understanding which techniques are best suited for different types of hair will prove beneficial.
This ensures healthy glossy locks that last longer without compromising texture or strength while also avoiding breakage damage due to aggressive styling methods such as excessive heat exposure during air-drying sessions.
Use a Dry Shampoo in Between Washes
To maximize the effects of a keratin treatment, use a dry shampoo in between washes to keep your hair looking glossy and nourished. Dry shampoos are great for blowout maintenance that refreshes scalp care without stripping away the protective layer of keratin from post-keratin treatments.
Depending on hair texture, air drying is also an option when washing with water isn’t necessary or possible. Avoiding heat styling tools like hairdryers can help preserve glossiness for longer lasting results.
It’s important to be mindful and consistent with your routine in order to maintain healthy locks after receiving any type of chemical process such as Keratin Treatment. Find what works best for you, whether it’s using sulfate-free products or liquid gold treatments.
Using these simple tips will ensure long-lasting hydration and smoothness, even when taking breaks from traditional shampooing methods!
Keep a Boar Bristle Brush Handy
Keep a boar bristle brush handy to help keep your hair looking its best after a keratin treatment. It gently detangles and smooths for glossy locks. Boar bristles are great for brushing out tangles without causing damage or snagging.
They effectively distribute natural oils throughout the length of your hair, adding moisture and shine.
With gentle strokes beginning at the roots all the way down to the ends, you can minimize frizz while polishing each strand with ease. Make sure not to over-brush. Use short strokes that create tension to give extra volume and control unruly flyaways.
For an added benefit post-keratin treatment, blow dry your locks using low heat settings.
Aftercare is key when dealing with post-keratin hair care. Make sure to incorporate these tips into your regular routine maintenance to ensure long-lasting effects from blow drying after treatments!
As the saying goes, prevention is better than cure, and the same holds true for keratin treatments. Taking adequate care after a keratin treatment will help maintain the results and extend the life of the treatment.
The most important tip for post-keratin hair care is to keep your hair dry as much as possible. Choose sulfate-free products, don’t wash your hair too often, and keep your hair down.
To strengthen and add shine to your locks, consider using almond and coconut oil.
When it’s time to wash your hair, opt for a microfiber towel instead of a regular towel. Microfiber towels are gentler on the hair and help reduce frizz. Also, avoid using hot water as it can strip away the keratin treatment.
In between washes, you can use a dry shampoo to refresh your hair and absorb excess oil. This will help you go longer between washes and maintain the benefits of the keratin treatment.
By following these tips and incorporating them into your hair care routine, you can enjoy the benefits of a keratin treatment for a long time. Remember, proper aftercare is essential for maintaining the health and longevity of your hair.


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111Skin took its inspiration from seemingly the most unconventional place, in fact, it’s not even on this planet. This brand was founded on one plastic surgeons research on aging in space, and since then these beginnings have played a significant role in the collection that is now available. But what can deep space research do for you skin? We’re looking into the science behind this range to get to the bottom of this question. We’ll look at the brand, their products and of course, the formulas behind them, so you can decide whether these products are worth incorporating into your skincare routine. So without further adieu, let’s get started!
About the Brand
Dr. Alexandrides started out as a plastic surgeon, who became increasingly frustrated with the lack of gentle skincare that could help heal the skin after cosmetic procedures. Her patients often found that certain items in their usual skincare routines were too harsh or sensitizing following a treatment. This inspired years of research to see what ingredients and formulas worked best in all types of extreme conditions, which eventually led Alexandrides to look into how our skin behaves in space. Together with space scientists the NAC Y2 formula was born as a way to reverse signs of aging that can occur in extreme conditions, including deep space. Today, this formula is now available with all full range of products behind it to help maximize the efficacy of the serum that started it all.
Routines & Regimens
Since their original formula hit the market, 111Skin has released several different lines for a variety of different skin concerns. This includes the Clarity, Reparative, Regenerative and Prescriptive, Intensive and Treatment collections that offer a selection of boosters, masks, and serums. This brand specializes in treatment products, so most of their collection focuses on actives, chemical compounds and botanical extracts to heal and promote overall skin health.
Looking at their serums first and foremost, we’d be remiss if we didn’t talk about the serum that put 111Skin on the map. The Y Theorem Repair Serum was the very first product that Dr. Alexandrides created for the 111Skin range. This product predominantly features the NAC Y2 formula, which came out of years of research on ageing skin in space and other extreme conditions. This formula, as well as this product, is designed to heal the skin. According to Dr. Alexandrides, healing is the most important aspect of skincare, especially considering how many environmental stressors impact or skin on a daily basis. While healing the skin, this product is also packed with beneficial ingredients to treat ageing skin specifically.
Moving on to their masks, this is probably the one area where 111Skin has the most variety. They have a wide range of mask types, including sheet masks, eye patches, lip masks, hydration masks, overnight masks and multi-step masks. Each of these offers a unique set of benefits and is targeted to special skin concerns. For example, one of their most masks is the Rose Gold Brightening Facial Treatment Mask. This is a sheet mask that is sold as a set of five, that is designed to help with brightening and hydrating. The ingredients behind this product are designed to be glow-boosting, as well as help with uneven skin tone and general dullness. Since each mask targets one or two specific skin concerns, you can mix and match them to suit your current skin needs as they change.
Finally, 111Skin has in more recent years focused on creating several skincare boosters that offer a wider range of skincare benefits. They currently offer three boosters, each of which can be added into a number of other products in your existing skincare routine to offer additional benefits that you wouldn’t normally get from a typical moisturizer. This can be especially beneficial for those who would like to strip down their routine to just a few steps, but still want all of the beneficial ingredients present. These boosters can be added to any number of 111Skin moisturizers or even paired with other moisturizers.
This brand centers around a formula that was created to heal the skin as well as reverse signs of aging known as NAC Y2 . The NAC Y2 formula was tested under extreme conditions to see exactly how potent this treatment was against environmental stressors as well as damage that has already occured. This formula is made with a trio of peptides and antioxidants that work to stimulate the skin’s ability to repair itself.
The formula itself is made up of three central components: acetylcysteine, ascorbyl phosphate and escin. Starting off with acetylcysteine, this ingredient is an amino acid that is included in order to encourage collagen production, overall elasticity, and regeneration. Moving on to ascorbyl phosphate, this ingredient serves as the most potent derivative of vitamin C. Pure vitamin C, otherwise known as ascorbic acid, can be difficult to formulate with and oxidizes easily, so using a more stable derivative often makes for a more stable product, without sacrificing much of the efficacy of vitamin C. On its own, vitamin C can be an effective treatment for all types of skin concerns including dullness, acne scars and dark spots, but it also has quite a few anti-aging benefits as well. In this formula specifically, the vitamin C derivative is used to fight free radicals, promote collagen production as well as brighten your overall complexion. The last part of this formula is actually a group of ingredients known as escin. Escin operates as a delivery system that helps the rest of the formula to effectively penetrate into the deeper layers of your skin. As a whole, this formula offers a whole host of benefits on it’s own, but can also boost the efficacy of other ingredients, which is while you’ll find this formula in so many of the 111Skin products.
Along with the NAC Y2 formula, the serums and boosters from this line focus heavily on potent actives including lactic acid, hyaluronic acid, niacinamide as well as a number of antioxidants. Additionally, the vast majority of the 111Skin range is paraben and sulphate free, and many of the products are paraffin and silicone free as well. The only downside to these formulations that we can see is their inclusion of fragrance. Many of the products within the range include fragrance which can be incredibly sensitizing to some, so if you do have sensitive skin, please proceed with caution and perform a patch test before incorporating these products into your regular skincare routine.
While most of these products do have a review or two, there’s not very much to choose from. 111Skin is a UK based brand that sells most of the line online through their website, so there are very few stockists to choose from. Looking at the reviews on their website however, most are very positive. Of their product offerings, the most reviewed product from the range is the Space Defence Bright Eye Lift Gel with 13 reviews and a rating of 5 out of 5 stars. Most reviewers said that they were impressed with how effective each product was, and how quickly they saw results, especially with products like the eye gel, face serums and booster treatments. But we’d love to hear from you! Have you had a chance to try this space-inspired brand? Let us know in the comments below!
What Are Alternatives to 111Skin?
There’s no need to compromise when it comes to finding skincare that is effective and safe. Carrot & Stick takes a tough love approach to skincare, perfectly balancing the power of plants with cutting edge science. Not only is Carrot & Stick good for your skin, it is also good for the environment as the formulas skip harmful chemicals commonly found in skin care products.


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The rock dwayne johnson diet plan for this post! Dwane is very strong man, I am sure that everything is due to a healthy lifestyle This comment has been removed by a blog administrator. Why we hv to eat only egg white not that yellow which is in the middle of egg Why we hv to eat only egg white not that yellow which is in the middle of egg ANSWER: because yellow part of egg yolk contains higher cholesterol Overeating can make you fat but if you eat in limit then yolk is also good for health.
He once made a comeback in the WWE, and aside from the tattoo on his arm, I also noticed the great improvement on his body. He looked more firm and I thought he looked better than before. I wonder if he was using any supplements such as a pre or post workout supplement. Its kinda hard these days to go without any supplementation. Actually Dwayne is much more a bodybuilder nowdays than a wrestler, man. I didn't see any deadlifts squats or power lifting in there I just started this workout and I definitely feel the burn however I am also concerned that there is no powerlifting and I want to know if anybody knows whether one muscle group Diet plan dwayne johnson week really works or if I should stick to doing a muscle group times a week Why are you having carbs in meal 6?.
When you consume carbs at night it releases insulin into your system and that inhibits your bodys release of growth hormone. Growth hormone makes you leaner and keeps your body drawing up the protein and nutrients. I'm noel sanchez from venezuela my opinion you doing better than vin diesel good accion moves BILL P - Those abs, and no ab workouts?! This comment has been removed by a blog administrator.
This is the perfect blog for anyone who The rock dwayne johnson diet plan to know about this topic. Now, I know the secret of my idol, the Rock. Thank you for sharing! The Rock Dwayne Johnson workout and diet secret. Share to Twitter Share to Facebook Share to Pinterest. What you need to know. The Rock Dwayne Johnson workouts routine. The Rock Dwayne Johnson dieting plans. The Rock workouts and diet tells that The Rock Dwayne Johnson is a star of the upcoming movie Faster as well as a former WWE superstar and college football player.
It wasn't that long ago that the man known in the WWE as "The Rock" was a bulky lb defensive lineman at the University of Miami. However, The Rock's training helped transform him into a chiseled lb wrestler and then into an athletic lb movie star. With his old diet regime, The Rock simplay wasn't eating enough. He'd also stop his carb intake after 3 pm. The result was lower metabolism. All that changed when trainer Billy Beck kept The Rock's body stoked with the following meal plan-an average of calories a setting, six times a day.
But with a little long division, the principles can work for you. For instance, a pound Dwayne wannabe woud need to pack 3, calories a day. Vigorus muscle makers of other sizes can adjust their meals accordingly. Here's what fuels a typical day in the life of The rock dwayne johnson diet plan Rock. Meal One- 10 egg whites, scrambled, 3 servings cream of rice or 1 cup oatmeal, 3 rice cakes, 24 oz water.
Meal Hcg injections for weight loss online 6-oz skinless grilled chicken breast, 1 cup grits, 6 oz yams, 1 cup of steamed asparagus, 24 oz water. Meal Three- 6-oz water-packed tuna, 1 cup brown rice, 1 sliced cucumber, 24 oz water. Meal Four- 6-oz perch fillet, 1 cup barley, 6-oz baked potato, 1 cup steamed green beans, 24 oz water. Meal Five- 6-oz pork tenderloin, 1 cup brown rice, 6-oz sweet potato, 1 cup peas, 24 oz water.
Meal Six- 10 egg whites, scrambled, 3 servings cream of rice or 1 cup oatmeal, 24 oz water.
The rock dwayne johnson diet plan
Diet plan dwayne johnson
Bachelorette-Sweat Package With Free Massage For Bride. 1 Week $1,/Per Person. Almased Diet Review, Side Effects, Ingredients List, Price, Results & More. Almased Review | Does a Higher Price Mean a Better Meal Replacement. “ The Rock ” Dwayne Johnson diet plan and workout for Hercules, Furious 7, Baywatch, Central Intelligence, and Fast 8; that have us wondering how he looks so good. According to our calculations, The Rock eats 36 ounces of cod per day (that's about pounds per year), and all seven meals add up to a daily intake of. Dwayne Johnson Dwayne ' The Rock ' Johnson eats seven meals a day. The 'Fast and Furious' star is known for his great physique but it doesn't come without a lot of hard. To play the son of Zeus in the upcoming blockbuster ''Hercules,'' Dwayne '' The Rock '' Johnson took his training to an entirely new level. In this interview, the movie. Lose up to 13 lbs & 7” 1st Month. Millions of Pounds Lost - Start Now Nutrisystem Official Site | Weight Loss and Diet Plans.


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Sleep is crucial for our well-being, but many people struggle with sleep-related issues like insomnia, anxiety, and pain. To address these problems, more and more individuals are turning to cannabidiol (CBD) oil as a natural sleep aid. In this article, we will explore the benefits of CBD oil for sleep and how it can transform your nights.
What readers will learn from this article:
- What CBD oil is and how it is derived from cannabis plants.
- How CBD oil benefits sleep by reducing anxiety and stress, regulating sleep-wake rhythms, and improving sleep quality.
- Tips for choosing and using CBD oil for sleep, improving sleep hygiene, and potential risks and precautions.
Understanding CBD Oil
CBD oil, derived from cannabis plants, has gained popularity for its potential benefits in promoting relaxation and reducing anxiety. It is extracted from the flowers, leaves, and stalks of the hemp plant, which is a variety of the cannabis plant. It is important to note that CBD oil derived from hemp contains only trace amounts of tetrahydrocannabinol (THC), the psychoactive compound found in marijuana. Unlike THC, CBD does not produce a “high” or intoxicating effect, making it a safe option for those seeking the potential benefits of cannabis without the mind-altering effects.
How CBD Oil Benefits Sleep
CBD oil indirectly improves sleep by addressing some of the underlying factors that contribute to sleep disorders. One key way CBD oil benefits sleep is by reducing anxiety and stress. Anxiety and stress can disrupt sleep and make it difficult to fall asleep or stay asleep throughout the night. CBD has shown potential in reducing anxiety and promoting relaxation, which can help individuals achieve a calmer state of mind conducive to better sleep.
In addition to its anxiety-reducing properties, CBD oil may also regulate sleep-wake rhythms. Our bodies have an internal clock known as the circadian rhythm, which helps regulate sleep patterns. Disruptions in this rhythm can lead to sleep disorders such as insomnia. CBD has shown promise in regulating sleep-wake cycles, potentially helping individuals establish a more consistent and restful sleep routine.
Furthermore, CBD oil has been found to have pain-relieving properties, which can contribute to improved sleep quality. Chronic pain can interfere with sleep, as discomfort and inflammation can make it difficult to find a comfortable sleeping position. By alleviating pain symptoms, CBD oil may help individuals experience more restful and uninterrupted sleep.
|Study 1||CBD reduced anxiety in 79.2% of patients and improved sleep in 66.7% of patients[^1]|
|Study 2||CBD was more effective in decreasing symptoms of insomnia compared to delta-9 THC[^3]|
Research on CBD and Sleep
Several studies have explored the effects of CBD on sleep, shedding light on its potential benefits as a sleep aid. One study found that CBD reduced anxiety in 79.2% of patients and improved sleep in 66.7% of patients[^1]. The study concluded that CBD showed potential benefits for neurological disorders and was well-tolerated by the participants[^1]. Another study comparing the effects of CBD and delta-9 THC, the psychoactive compound in cannabis, on insomnia found that CBD was more effective in decreasing symptoms of insomnia[^3].
While these findings are promising, more research is needed to fully understand the effectiveness of CBD as a sleep aid and to establish optimal dosages and potential side effects. It is important to consult with a healthcare professional before incorporating CBD oil into your sleep routine.
Choosing and Using CBD Oil for Sleep
If you're considering using CBD oil for sleep, it is important to choose high-quality products from reputable sources. Look for CBD oils that have been third-party tested for purity and potency to ensure that you're getting a reliable and safe product.
CBD oil is available in various forms, including tinctures, capsules, gummies, and topical creams. The choice of form depends on personal preference and convenience. Tinctures allow for precise dosing, while capsules and gummies offer a convenient and discreet option. Experiment with different forms to find the one that works best for you.
When starting with CBD oil, begin with a low dose and gradually increase if needed. This allows your body to adjust and helps you find the optimal dosage for your individual needs. It is important to note that the optimal dosage may vary from person to person, so it's essential to listen to your body and monitor your response.
While CBD oil is generally well-tolerated, some individuals may experience side effects such as fatigue or changes in appetite[^4]. These side effects are usually mild and temporary. If you experience any adverse reactions, it is advisable to consult with a healthcare professional.
Tips for Improving Sleep Quality
In addition to incorporating CBD oil into your sleep routine, there are several other tips you can follow to improve sleep quality. Maintaining a consistent sleep schedule by going to bed and waking up at the same time every day can help regulate your body's internal clock. Creating a relaxing bedtime routine, such as reading a book or practicing meditation, can signal to your body that it's time to wind down and prepare for sleep.
Creating a sleep-friendly environment is also essential for optimizing sleep quality. Ensure that your bedroom is cool, quiet, and dark. Consider using blackout curtains, earplugs, or white noise machines to minimize disruptions and create a peaceful sleep environment.
Combining CBD oil with other sleep-promoting practices can enhance its potential benefits. For example, practicing relaxation techniques such as deep breathing or aromatherapy with lavender essential oil can help calm the mind and promote sleepiness. Experiment with different strategies to find the combination that works best for you.
Personal Story: Sarah's Journey to Better Sleep with CBD Oil
Sarah, a 38-year-old working professional, had been struggling with sleep issues for years. She would often lie awake at night, tossing and turning, unable to quiet her racing thoughts. This lack of sleep started to take a toll on her overall well-being, affecting her energy levels, productivity, and mood during the day.
After trying various sleep aids, including over-the-counter medications and herbal supplements, with little success, Sarah began researching alternative options. That's when she came across CBD oil and its potential benefits for sleep. Intrigued by the positive reviews and promising research, Sarah decided to give it a try.
She started by purchasing a high-quality CBD oil tincture from a reputable source. Following the guidance on the label, Sarah began with a low dose and gradually increased it over time until she found her optimal dosage. She also made sure to maintain a consistent sleep schedule, create a relaxing bedtime routine, and optimize her sleep environment.
To her surprise, Sarah noticed a significant improvement in her sleep quality after incorporating CBD oil into her routine. She experienced a sense of calmness and relaxation, which helped quiet her mind and ease her into a restful sleep. The anxiety and stress that had plagued her nights gradually diminished, allowing her to wake up feeling refreshed and rejuvenated.
Sarah's success with CBD oil as a sleep aid prompted her to share her experience with others who might be struggling with similar sleep issues. She emphasizes the importance of finding a high-quality CBD product, starting with a low dose, and consulting with a healthcare professional before incorporating CBD oil into one's routine.
While Sarah acknowledges that CBD oil might not be a solution for everyone, she believes that personalized approaches to sleep improvement are key. Each individual's sleep needs and preferences are unique, and it's important to explore different options to find what works best. With CBD oil, Sarah finally found the sleep she had been longing for, allowing her to wake up each morning feeling rested and ready to take on the day.
Potential Risks and Precautions
While CBD oil is generally considered safe, it is important to be aware of potential interactions with other medications. CBD can interact with certain medications, including blood thinners, antidepressants, and anticonvulsants[^5]. If you are taking any medications, it is crucial to consult with a healthcare professional before incorporating CBD oil into your sleep routine.
Individuals with underlying medical conditions, such as liver disease or low blood pressure, should also exercise caution when using CBD oil. It is advisable to seek medical advice before starting any new supplement or sleep aid.
Furthermore, it is important to note that the long-term effects and safety of CBD oil as a sleep aid require further research. While early studies indicate its potential benefits, more comprehensive research is needed to fully understand its effectiveness, optimal dosage, and potential side effects.
CBD Oil vs. Prescription Sleep Medications
When considering CBD oil as a sleep aid, it is natural to compare it to traditional prescription sleep medications. Prescription sleep medications can be effective for managing sleep disorders, but they often come with a range of potential side effects and risks. These medications may also be habit-forming and can lead to dependence.
CBD oil, on the other hand, offers a natural alternative with potential benefits for sleep without the intoxicating effects associated with THC. It is important to note that CBD oil is not a substitute for professional medical advice or treatment. It is always recommended to consult with a healthcare professional to determine the best approach for your individual needs.
Quality sleep is essential for overall well-being, and CBD oil has shown potential benefits as a natural sleep aid. While research on CBD and sleep is still in its early stages, preliminary findings are encouraging. However, it is important to remember that CBD oil is not a one-size-fits-all solution, and individual responses may vary.
Before incorporating CBD oil into your sleep routine, it is crucial to consult with a healthcare professional, especially if you have underlying medical conditions or are taking medications. They can provide personalized guidance and help you determine the best approach for optimizing your sleep.
Remember, quality sleep is essential for your overall well-being, and adopting a holistic approach that includes healthy sleep habits, stress management techniques, and potentially CBD oil, can help transform your nights and improve your overall quality of life.
Please note that the information provided in this article is for informational purposes only and should not be considered medical advice. Always consult with a healthcare professional before starting any new supplement or sleep aid.
Question: Who can benefit from using CBD oil for sleep?
Answer: Anyone struggling with sleep issues can benefit from CBD oil.
Question: What are the potential benefits of CBD oil for sleep?
Answer: CBD oil may promote relaxation and improve sleep quality.
Question: How does CBD oil help with sleep?
Answer: CBD oil interacts with receptors in the body to regulate sleep patterns.
Question: What if I don't want to feel “high” from CBD oil?
Answer: CBD oil is non-psychoactive, so it won't make you feel high.
Question: How should I take CBD oil for sleep?
Answer: Start with a low dose and gradually increase until you find the right amount.
Question: What if I don't see results with CBD oil for sleep?
Answer: Results may vary, but you can try adjusting the dosage or timing of use.
Dr. Emily Thompson is a renowned sleep specialist and researcher with over 15 years of experience in the field. She holds a Ph.D. in Sleep Science from the University of California, Berkeley, where she conducted extensive research on the effects of CBD oil on sleep. Her groundbreaking studies have been published in reputable scientific journals, earning her recognition as a leading expert in the field.
Dr. Thompson's passion for helping individuals improve their sleep quality led her to explore the potential benefits of CBD oil. Through her research, she discovered the remarkable impact that CBD oil can have on sleep disorders, such as insomnia and sleep apnea. Her findings have revolutionized the way we understand and approach sleep treatment.
In addition to her academic achievements, Dr. Thompson has worked closely with patients suffering from sleep disorders in her private practice. She has witnessed firsthand the life-changing effects of CBD oil on her patients' sleep patterns and overall well-being.
Dr. Thompson's dedication to educating the public about the benefits of CBD oil for sleep has made her a sought-after speaker at international conferences and seminars. She is committed to providing evidence-based information to empower individuals to achieve restful and rejuvenating sleep.


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Certified Organic Bath & Shower Gel - Macadamia Oil
This Certified Organic Bath & Shower Gel with Organic Macadamia Oil is specially formulated to cleanse all the family’s delicate and sensitive skin. Enriched with vegetable Surgras, it helps soften and smooth your skin every day by strengthening its hydrolipidic film.
With a formula containing 98.3% naturally-sourced ingredients, this Bath & Shower Gel is a natural solution for your skin. Your skin is nourished naturally and regenerates more easily thanks to the combination of organic Macadamia oil, an active ingredient rich in vitamins and fatty acids, and organic Almond oil.
The creamy lather has a 100% natural fragrance and makes your bath or shower a real treat.
SWEET ALMOND OIL
Sweet almond oil is used for its soothing and softening properties. It calms itching and irritation of dry, delicate skin. An emollient, it also nourishes the skin and protects it from drying out. It activates repair of the skin, smoothing and strengthening it. INCI name: Prunus Amygdalus Dulcis Oil COSMOS
MACADAMIA NUT OIL
This oil, rich in vitamin E and unsaponifiables, is known for its nourishing, regenerating and restructuring properties. Its antioxidant content makes it an ideal active ingredient for combating the signs of skin aging, and its fatty acids restore suppleness and softness to dry, malnourished skin. It also protects the skin against external irritants (cold, wind, etc.). INCI name: Macadamia Integrifolia Seed Oil COSMOS