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Author: Site Editor Publish Time: 2021-07-22 Origin: Site
More and more people want to get rid of their body hair in order to have a beautiful image, but they are worried that hair removal will affect perspiration and are not good for health, and they don't know which way to choose hair removal is better. The following are some questions that may be encountered by novice hair removal users for your reference.
Will hair removal affect perspiration?
Many people worry that hair removal will affect perspiration, but in fact, this worry is unnecessary. Sweat comes from sweat glands, and hair comes from hair follicles. Sweat glands and hair follicles are independent. Even if the hair follicles are destroyed, people can still sweat normally. Some hair does have its meaning. For example, hair can help maintain the temperature of the head, eyebrows are important for expressing feelings, and nose hair can help block some pathogens. However, the health effects of hair on the arms, underarms, legs, fingers, and lips are really small today. So there is no need to worry that hair removal will affect your health.
Body shaver, hair removal cream, beeswax and optical hair removal, which method is good for hair removal?
There seem to be many methods of hair removal. You can choose a hair trimmer, beeswax or depilatory cream. But these can only take off the exposed hair and have no effect on the hair follicles. In other words, after two or three days, the hair will grow longer. Only optical epilators can act on hair follicles. It allows the melanin in the hair follicle to absorb light energy, and the temperature rises rapidly, thereby destroying the hair follicle tissue. If the source of the hair is destroyed, the hair growth will naturally be hit hard. Therefore, if you want to remove hair permanently, it is better to recommend an optical hair removal device.
However, optical hair removal trimmer does not mean that hair removal can be done once. It only has a significant effect on the hair in the growth period, and it has no obvious effect on the hair removal in the resting and degenerative period. The hair on our body is present in all periods, so it is impossible to remove all the hair at one time. Generally, it takes more than 4 times to achieve the effect of permanent hair removal. Many people feel that going to the hospital for laser hair removal, especially for private parts, is very embarrassing and troublesome. Therefore, consider trying a home optical electric epilator.
Is the home optical hair removal device worth buying?
Many people hesitate to buy an optical lady's epilator, mainly because they question its effectiveness. In fact, the principle of a home rechargeable electric shaver is the same as that of a laser hair removal device in a hospital. Although the energy is lower than that of a medical laser hair clipper machine, it basically covers the band required for hair removal. Correct use can have a long-lasting effect on hair suppression. And in terms of convenience and cost, choosing a home optical shaving clippers is also a good choice.
Hope the above hair removal guide can help you. Follow us to learn more.


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Things to know about the natural cosmetics
There has been a lot of buzz about natural cosmetics recently, and it’s easy to see why. Natural products are often less harmful than traditional cosmetics, and they tend to be cheaper as well. To know more about organic skincare and natural beauty products read more.
With a little research, you can find natural cosmetics to suit your needs. Here are some benefits to consider:
- They’re sometimes better for your skin. Sometimes more natural ingredients can have a positive effect on your skin. Ingredients like shea butter, jojoba oil, and lavender can work wonders on sensitive skin.
- They’re cheaper. Natural products that don’t contain any synthetic ingredients tend to be cheaper than their conventional counterparts. If you’re only using them when they’re really needed, they’ll save you money in the long run.
- They’re better for the environment. Synthetic ingredients have a tendency to be very persistent in the environment, and that can have negative effects on wildlife and plants if they get into the water supply or wind up in the soil where other plants grow. In addition to avoiding chemicals, you’re doing your part for the environment as well by choosing natural products over synthetics.
Your cosmetics are a big investment, and you deserve the best quality possible. Other than wearing natural cosmetics that contain organic ingredients, here are some other benefits of using natural cosmetics:
It will help your skin look beautiful and radiant.
It will make you much more attractive to others.
It can help your skin heal faster.
It is much healthier for your skin
Natural cosmetics are those that are not chemically treated or formulated. They can be used by anyone, but their effect is largely dependent on the knowledge and application of the individual.
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Natural cosmetics are mainly used by women but there are also natural cosmetics for men available. Most of the products are aimed towards women but they can be used by men too. If you are looking for natural-based cosmetics that contain no additives, you have come to the right place.


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Healthcare fabrics market provides details on healthcare fabrics market to 2022 by applications such as hygiene, dressing, clothing, curtains, blanket & bedding, upholstery as well as focus on raw material likes polypropylene, cotton, polyester, viscose, polyamide and Non-woven, Woven, Knitted Fabric type to 2022
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Currently, the healthcare fabrics market is led by various market players, such as Designtex (US), Maharam Fabrics Corporation (US), Knoll, Inc. (the US), Brentani Inc. (US), Arc-Com (US), Kimberly-Clark Corporation (US), Paramount Tech Fab Industries (India), Advanced Fabrics (SAAF) (Saudi Arabia), Avgol Industries 1953 Ltd. (Israel), and Architex International (US), among others.
The healthcare fabrics market is expected to reach $ 12.90 billion by 2022, at a CAGR of 6.4% from 2017to 2022.The growth of the healthcare fabrics market is primarily due to the rising consumer awareness regarding hygiene products coupled with the improved quality of healthcare fabrics.
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Factors restraining the growth of the healthcare fabrics market are the requirement of high investments in R&D and availability of alternative products.
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Non-woven fabrics are used in various hygiene products ranging from baby diapers to adult incontinence products. Non-woven fabrics are used as alternatives to traditional textiles due to their excellent absorption properties, softness, smoothness, strength, comfort and fit, stretch ability and cost-effectiveness.
These have various advantages over woven and knitted fabrics and hence are expected to register the highest growth rate during the forecast period.
The Asia Pacific region is the largest market for healthcare fabrics across the globe. The increasing disposable incomes of the middle-class populations in the Asia Pacific region are an attractive market for healthcare fabrics.
The demand for healthcare fabrics is expected to increase during the forecast period owing to improving standards of living, increased focus towards the use of personal hygiene products, and growing populations.
Breakdown of profiles of primary interviews for the report
- By Company Type – Tier 1–30%, Tier 2–43%, and Tier 3–27%
- By Designation – C Level–23%, Director Level–37%, and Others–40%
- By Region – North America–37%, Europe–23%, Asia-Pacific–26%, and RoW–14%
In addition, the lack of awareness regarding personal hygiene in emerging countries such as India, Indonesia, Peru, Brazil, Colombia, Iran, and South Africa is expected to hamper the growth of the healthcare fabrics market during the forecast period. The availability of menstrual cups as an alternative to sanitary napkins is expected to restrain the growth of the healthcare fabrics market during the forecast period.
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Amongst raw materials, the polypropylene segment is estimated to lead the healthcare fabrics market in 2017 and is projected to continue to lead during the forecast period owing to the high demand for use in hygiene products. Polypropylene is used in the top sheet of hygiene products; hence the rising consumption of sanitary napkins and baby diapers is expected to fuel the demand for polypropylene during the forecast period.
Amongst fabric type, the non-woven segment is projected to lead the healthcare fabrics market during the forecast period
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Choline is a potent nutrient for your brain.
It’s the precursor to acetylcholine, a neurotransmitter that powers many essential neurological functions.
While choline is easily found in different foods, many people experience choline deficiencies and thus, must supplement.
Alpha GPC and CDP Choline citicoline are the two most effective choline sources you can supplement.
The question is, which one is best for you?
The following article compares alpha gpc vs citicoline and highlights the differences between each choline type along with the best sources of each.
What Is Alpha GPC
Alpha-glycerophosphocholine is a nutritional supplement used to enhance cognition.
The compound is given as a prescription drug in some areas (such as Europe) but is mainly used as dietary supplements.
Alpha-GPC is known for curing reduced brain blood flow in vascular dementia patients.
It is also beneficial for patients with cerebrovascular diseases (Alzheimer’s disease) and brain injury patients (stroke patients). Research demonstrates Alpha-GPC’s ability to slow disease progression (Alzheimer’s disease and neurodegenerative diseases) and preventing overall cognitive decline.1Philip A. DeFina et al, Alzheimer’s Disease Clinical and Research Update for Health Care PractitionersJournal of Aging Research, vol. 2013
These dietary supplements are also frequently used by athletes for enhanced memory and increased brain output.
What Is CDP Choline (Cytidine Diphosphate Choline)
More commonly known as citicoline, CDP choline (Cytidine Diphosphate Choline) is a nootropic supplement, and like all nootropic supplements, it enhances brain function and rejuvenates the brain cells.
CDP choline’s mechanisms of action are diverse and is recommended as an ideal supplement for brain health.
It is typically given to patients on professional medical advice to help correct memory loss due to aging and prevent cognitive decline.
It is also used to treat Parkinson’s disease and bipolar disorder.
Oral citicoline can pass the blood-brain barrier and impact the central nervous system as it leads to elevated plasma levels of choline and uridine. 2Richard JWurtman et al, Effect of oral CDP-choline on plasma choline and uridine levels in humansBiochemical Pharmacology. 2000
Other Forms of Choline
In addition to alpha-GPC and CDP choline, you can attain choline in the form of phosphatidylcholine and choline bitartrate.
Phosphatidylcholine is present in several natural products such as soybean, eggs, etc.
According to clinical trials, the natural compound phosphatidylcholine is potent in reducing cognitive impairment.3Wen Tan et al, Phosphatidylcholine Ameliorates LPS-Induced Systemic Inflammation and Cognitive Impairments via Mediating the Gut–Brain Axis BalanceJ. Agric. Food Chem. 2020
It works by mediating the gut-brain axis in the brain that regulates brain health.
Choline bitartrate is absorbed in the body but not as effective as natural choline from egg yolk.4Lotte Smolders et al, Natural Choline from Egg Yolk Phospholipids Is More Efficiently Absorbed Compared with Choline Bitartrate; Outcomes of A Randomized Trial in Healthy AdultsNutrients 2019
The naturally occurring compound choline can be absorbed through the cell membranes.
Choline and Cognitive Function
There are numerous health benefits of choline consumption.
The most noticeable improvements lie in cognitive functions.
Choline-rich foods and supplementation can boost cognitive performance and, at the same time, reduce the rate of cognitive decline in patients and memory and cognitive function according to clinical trials.5Joyce C.McCann et al, An overview of evidence for a causal relationship between dietary availability of choline during development and cognitive function in offspringNeuroscience & Biobehavioral Reviews. 2006
Many clinical trials also suggest that choline supplementation can maintain cognitive performance. 6Thomas B Shea Choline and phosphatidylcholine may maintain cognitive performance by multiple mechanismsThe American Journal of Clinical Nutrition. 2019
There are multiple mechanisms through which choline alters cognitive performance in adults.
In addition to improving cognitive abilities, individuals consuming choline for cognition have reported increased brain energy.
Loss of cholinergic neurons and cholinergic neurotransmitter acetylcholine is common in diseases such as Alzheimer’s disease.
Age-related cognitive decline, altered mental performance, and neurodegenerative diseases can be improved by dietary choline.
According to a cohort study, dietary choline imparts cognitive enhancement by altering different neurophysical factors, including verbal memory performance, visual memory, verbal learning, and executive function.7Coreyann Poly et al, The relation of dietary choline to cognitive performance and white-matter hyperintensity in the Framingham Offspring CohortThe American Journal of Clinical Nutrition. 2011
Chronic supplementation with choline reduces oxidative stress, enhances cholinergic transmission, and increases monoamine levels (brain biogenic monoamines induced cognition) in the brain. This results in subtle improvements in cognition.8SaiqaTabassum et al, Chronic choline supplementation improves cognitive and motor performance via modulating oxidative and neurochemical status in ratsPharmacology Biochemistry and Behavior. 2017
Choline and Focus
The neurotransmitter acetylcholine is essential for mental energy and focus.
Scientific research provides evidence that choline (in the form of CDP choline) effectively improves neural functioning and all-around cognitive enhancement.9Emma Derbyshire andRima Obeid, Choline, Neurological Development and Brain Function: A Systematic Review Focusing on the First 1000 DaysNutrients 2020
The improvements in neural functioning allow better focus and concentration.
Choline supplementation in pregnant women can lead to better neurodevelopment of the fetus, which makes the child more focused.
Supplementation with vitamin B complex and choline significantly improves memory and attention-holding capacity.10ScienceDaily, Vitamin B: Choline intake improves memory and attention-holding capacity, experts sayScienceDaily, 2013
Thus, individuals taking choline in whatever form can see noticeable improvements in attention, focus, and learning.
Alpha-GPC consumption increases mental alertness, making individuals focused and concentrated on their work.
Animal studies have revealed that attentional performance is linked to acetylcholine levels in the brain cortex.11Martin Sarter and Vinay Parikh, Choline transporters, cholinergic transmission and cognitionNature Reviews Neuroscience. 2005
Thus, the cholinergic system plays an essential role in attention, cognition, and focus.
Choline and Memory and Learning
Choline supplementation is a beneficial addition to the diet regarding learning and memory performance.
As per a clinical review, choline intake can attenuate learning deficits leading to improved learning and memory.12S. HunterRyanJennifer K.WilliamsJennifer D.Thomas, Choline supplementation attenuates learning deficits associated with neonatal alcohol exposure in the rat: Effects of varying the timing of choline administrationBrain Research. 2008
CDP choline has been included in the list of potent nootropic supplements.
Amongst different nootropic drugs CDP choline (oral citicoline) has memory-enhancing effects similar to piracetam and meclofenoxate.13Petkov VD et al, Effect of CDP-choline on learning and memory processes in rodents.Methods and Findings in Experimental and Clinical Pharmacology.1992
Alpha-GPC and citicoline are given as dietary supplements to youngsters of school-going age.
As per a pharmacological and clinical review, individuals given early dietary intervention (choline supplements) perform better at learning tasks.14Jennifer DThomas et al, Neonatal choline supplementation ameliorates the effects of prenatal alcohol exposure on a discrimination learning task in ratsNeurotoxicology and Teratology. 2000
Supplementation also enhances the performance of discrimination tasks in children.
Young students can increase their memory and learning capabilities by taking choline supplements, demonstrating its role as an essential nutrient.
Prenatal choline (choline in the mother’s diet) plays a significant role in the child’s memory development.15Steven H Zeisel, Choline: Needed for Normal Development of Memory Journal of the American College of Nutrition. 2000
Patients with status epilepticus are often faced with the problem of memory deficits.
Choline supplementation can even reduce the memory impairment associated with seizures (of status epilepticus).16Gregory LHolmes et al, Seizure-induced memory impairment is reduced by choline supplementation before or after status epilepticusEpilepsy Research. 2002
It not only improves the ability to form memory but also positively affects other aspects of learning and retaining.
Choline improves memory consolidation in patients with scopolamine-induced memory impairment.
Memory reactivation in such patients with choline consumption is appreciable.17 M.G.Blake et al, Choline reverses scopolamine-induced memory impairment by improving memory reconsolidationNeurobiology of Learning and Memory. 2012
Choline and Brain Fog
Most modern-day nootropics contain handsome amounts of choline to reduce brain fog and increase brain energy.
Brain fog interferes with the patients’ thinking abilities and decreases their learning capacity.
Alpha-GPC has shown promising results in cutting down brain fog.
Oral CDP choline and alpha GPC improve cognition and enhance mental productivity by reducing cognitive impairment.
Choline and Neuroprotection
CDP choline is an integral component of the neuronal membranes of the brain.
Dietary CDP choline imparts a neuroprotective effect by preventing memory impairment.18Lisa A. Teather, and Richard J. Wurtman, Dietary CDP-choline supplementation prevents memory impairment caused by impoverished environmental conditions in ratsLearn. Mem. 2005
Natural acetylcholine undergoes degeneration as a result of cerebral ischemia. Thus, CDP choline can be used to treat chronic cerebrovascular diseases characterized by cerebral ischemia or ischemic stroke, etc.
Brain repair by choline intake is also observed in some cases.
There is insufficient evidence that concludes that choline repairs neurons.
Choline positively alters the brain chemistry to keep it safe from neurodegeneration.
Studies show that CDP choline’s adrenergic and dopaminergic activity on the central nervous system makes it an ideal candidate as an adjuvant in treating Parkinson’s disease.20Mario Fioravanti Motokazu Yanagi, Cytidinediphosphocholine (CDP‐choline) for cognitive and behavioural disturbances associated with chronic cerebral disorders in the elderlyCochrane Library . 2005
Phosphatidylcholine-DHA intake significantly reduces the risk of neurodegeneration diseases such as Alzheimer’s disease.21Rhonda P. Patrick, Role of phosphatidylcholine-DHA in preventing APOE4-associated Alzheimer’s diseaseThe FASEB Journal. 2018
Best Source Of Alpha GPC
If you are looking for a supplement that carries good amounts of Alpha GPC, then you can try the following products:
Neurohacker Qualia Mind is a complete nootropic supplement that enhances short-term and long-term brain performance.
Alpha-GPC in Qualia Mind ensures a power punch of choline to enhance memory, learning, and cognition.
Cognizin citicoline provides the extra choline to keep you mentally alert and strong.
The addition of vitamin B complex enhances the performance of alpha-GPC.
Alpha-GPC choline is the active ingredient of Alpha Brain.
The nootropic supplement supports memory and enhances focus in healthy individuals.
Onnit Alpha Brain is ideally designed to increase your focus and improve your mood.
Best Source of CDP Choline Citicoline
Mind Lab Pro
Mind Lab Pro is a good choline source as one of the active ingredients in Mind Lab Pro is CDP choline (citicoline).
CDP choline helps in the synthesis of phosphatidylcholine, which is a major phospholipid in the brain cell membranes.
CDP choline and phosphatidylserine promote mood balance, concentration, and focus.
Thesis nootropics offer personalized supplement blends.
Supplement with high levels of CDP choline increases consumers’ clarity and mental energy.
The combination of CDP choline and vitamins provides superior effects on memory and brain health promotion.
You can also get thesis nootropics with alpha-GPC.


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Cellulite. It's one of those words that makes women cringe. Yet, more than 80 percent of women over the age of 20 live with embarrassing, visible cellulite. Cellulite can make you feel self-conscious, limit your fashion choices and bring on anxiety in swimsuit season. Luckily, with Body FX cellulite reduction in Virginia Beach performed by Dr. Kaado, you can show off your smoothed body with confidence. Body FX can banish stubborn cellulite, sweep away stubborn pockets of fat, tighten areas of skin laxity, recontour your body and achieve a tauter, firmer look that brings you greater confidence.
How does Body FX Work?
Using the power of RF technology, Body FX works to melt stubborn fat cells, simultaneously tightening loose skin for dramatic improvements in your body appearance. With Body FX, powerful RF energy penetrates deep below the surface of the skin to target excess fat, and firm sagging skin. The RF energy heats the fat cells, destroying them, after which they are swept away by your body's natural processes. At the same time the RF energy stimulates your skin's production of collagen and elastin causing it to tighten the structure below your skin to create volume, lift, and a firmer, more attractive surface in the area treated.
What are the Benefits of Body FX?
Body FX delivers long-lasting treatment for the destruction of cellulite and unsightly fat deposits without the need for downtime or invasive surgery. Treatment with Body FX reduces areas of stubborn fat in the targeted body area, reduces the appearance of dimpled skin, and firms lax skin that to restore a more youthful, supple skin quality and appearance.
Body FX can be used to treat many areas of the body including:
- Inner and outer thighs
- Love handles
What Can I Expect During Treatment with Body FX?
Your Body FX cellulite reduction in Virginia Beach will be performed in the luxury of our Virginia Beach offices. As Body FX is a non-invasive treatment, anesthesia is not needed for this procedure. You simply recline while Dr. Kaado uses the Body FX device to sculpt, firm, and tighten. Dr. Kaado will place the Body FX device on the body area to be treated so it will deliver RF energy deep into the surrounding tissue. A single RF pulse is sent in order to heat the underlying tissue to the required temperature. Once this is achieved, a second pulse will be sent designed to destroy the targeted fat cells. The negative pressure massage then provides beautiful body contouring. Each Body FX session takes only about ten minutes.
When Can I See Results?
You will notice a gradual reduction in the fat content of the area as your body works to sweep dead fat cells away in the coming months. Full results may be seen six to twelve months following treatment. A series of six to eight sessions with Body FX is recommended for optimal results.
Why Should I Choose Dr. Kaado?
At Kaado Aesthetics, we offer our patients the most advanced, innovative, state-of-the-art treatments for body contouring, all performed in a luxurious facility built around creating a positive patient experience. Allow Dr. Kaado to help you realize your vision for your own personal aesthetics in the luxe environment you deserve. Each of our treatments is designed to take you to the next level, enhancing your natural beauty so you can achieve a lovelier figure, and the confidence that comes with knowing you look your best. Schedule a consultation today for one of the best treatments of Body FX Virginia Beach has to offer.
* $75 consultation fees for butt augmentation, bodytite, qwo, vaser liposuction and high definition liposuction.
If patient decides to go ahead with the treatment, that $75 will be credited towards the procedure.


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It is no secret that medication trigger unintended effects. The fact that they are artificial makes them no higher on your physique than the natural ones. That is especially true when you think about the fact that many of the people who use these synthetic medication are individuals who suffer from most cancers and other diseases.
This is the reason medical marijuana is so beneficial. It does not include any dangerous chemicals and but will be very efficient at treating many alternative ailments. One of the most popular of the ailments that these products are used for is cancer.
Many individuals suffer from this disease, but because it is such a robust cancer treatment, medical doctors often must make tough selections when dealing with their patients. Treatments like chemotherapy sometimes don’t provide the relief that a patient is searching for. That is why the use of medical marijuana is so helpful.
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What is laser hair removal?
Laser Hair Removal diode laser (not to be confused with the IPL hair removal) is a method of permanent hair removal using laser. The laser light that is absorbed by the melanin (hair pigment) in the hair follicle, is converted into heat destroying the hair matrix → the part what is responsible for its growth. The final result of laser hair removal is a permanent loss and destruction of hair. This is called selective photothermolysis and is most effective for the hair in the active growth phase (Anagen). The remaining part of our hair are in various stages of development such as - catagen (phase of transition ), and telogen (resting) are "silent" on the laser. It is assumed that after the first laser hair removal treatment about 30-40% of dark hair (Anagen phase) does not regrow. Patients with thinner hair or not fully dark hair, must be prepared for a weaker effect (caused by too low content of melanin in the follicle). Black hair, and thus containing a lot of melanin particularly are the most appropriate for the laser hair removal.
* After a series of laser hair removal treatments remains a lasting effect. For some people because of hormonal disorders, related diseases or pregnancy, new hair can grow.
Χ During the summer you can not perform laser hair removal treatments
Myth. Treatments of laser hair removal can be carried out throughout the year. Moreover, relevant recommendations after the permanent hair removal treatment are needed. The laser beam emits radiation, which remains in the skin for about 2 weeks. During this time, it’s important not to expose body parts to the sun that have been subjected to laser hair treatment. This could cause burns, swelling or discoloration. In the summer time, it is recommended to do laser hair removal treatments on parts of the body, such as thighs and armpits, because they can be safely protected from the sun by clothes. The best protection in the warmer days is the use of filters with high UV protection that will safely protect your skin after a laser hair removal procedure.
Χ Some lasers remove even very bright hair
Myth. There are lasers that can remove very bright hair, but their effectiveness is limited. So far, there has not been a laser invention, which can remove blond, red or grey hair effectively.
Χ Laser hair removal removes hair after 1 treatment
Myth. Generally, you should perform a series of 6 to 8 treatments in intervals for about 7 weeks. Hair begins to grow normally at the beginning of each treatment, but after 2 to 3 weeks, all (or almost all) your hair starts to fall. Approximately after 4 weeks, there are new hair growing and the next laser hair removal treatment is needed. After each laser hair removal session, there will be less and less new hair growing back until they completely disappear.
Χ The skin after laser hair removal treatment is very irritated
Myth. The skin may be slightly irritated, reddened, but after several hours, these symptoms should decrease.
Χ Laser Hair Removal in the cabinet is as effective as home devices for laser hair removal
Myth. Currently you can find devices on the market for laser hair removal at home, which do not show the effectiveness of the lasers used in the specialized cabinet. Medical laser beam has a wavelength, which acts selectively on the hair and destroys its internal structure (wart and matrix). Home medical lasers - these are the facilities that have dispersed light beam, which is destructive to the shallow structure of hair and skin - this method of laser hair removal has a reduced efficiency.
Χ Is IPL hair removal is just as effective as laser diode?
Myth. IPL is not a laser. The difference is mainly in the removal efficiency and the amount of hair treatments required for depilation. Laser waves have the same wavelength and act in a targeted manner to the hair, and specifically it's pigment, not harming the tissues around. Where the IPL, patient undergoes irradiation of different wavelengths, which results in heating up the surrounding tissue (IPL selectively acts on the hair). Additionally, people that are using an exposure IPL, may damage their hair follicles, thereby reducing the effectiveness of laser hair removal.
∨ Only laser hair removal permanently removes hair
Truth. Permanent hair removal can be achieved only with laser hair removal method. The fastest way to get rid of dark hair, which contains a lot of pigment - melanin. The laser beam penetrates the skin absorbed by the pigmented cells and converts into heat, which damages the hair follicle. It inhibits hair growth in the future.
∨ The number of applications depends on individual
Truth. The number of treatments depends on the structure of the hair - the thickness and the color. In addition, there may be new hair on woman's face in the future. It depends on individual, hormones, and the time when laser hair removal was conducted (which growth phase).
∨ Laser Hair Removal Light Sheer Duet is completely secure
Truth. The treatment in our salon is performed by experienced, trained professionals, and the Laser Light Sheer Duet is a first-class, renowned worldwide certified equipment by quality and safety. We provide the highest quality service, followed by the detailed procedures compiled by professionals.
Laser Lightsheer Duet
The main aim of the laser hair removal machine is to remove unwanted hair by exposure to pulses of laser light to destroy the hair follicles. Laser hair removal involves a process in which a specific wavelength of light is directed towards the skin and hair. The light is absorbed by the pigment, which damages the bubbles and it's subsequent development.
Our hair removal salon London is working with LightSheer DUET laser. This laser uses vacuum technology so that the procedure of laser hair removal is painless. This is a revolutionary development of permanent hair removal. The effectiveness of laser hair removal treatment and the customer's comfort are the main advantages of the LightSheer DUET.
How is it working? The mechanism of the vacuum draws the skin into the handle. The skin is stretched and pigment cells are distributed. Hair follicles are closer to the source of energy. Therefore, the need for a smaller amount of energy to destroy the hair follicle is smaller, which reduces the stress on the skin.
LightSheer DUET sends a beam of highly concentrated light to the skin. The light emitted from the device is well absorbed by the pigment found in the hair follicles. The laser hair removal procedure is performed locally, allowing the possible elimination of hairs in a given location without affecting other cells of the skin. Destroying the hair root and significantly impedes its ability to re-grow. Due to the large size of the head, the treatment much faster than traditional laser hair removal alternatives. The secured human wavelength is between 700 - 1000 nm. Our laser emits a wavelength of 800 nm, and consequently penetrates up to 2 mm into the skin, which acts superficially.
The main advantages of this laser hair removal method:
- Much smaller effect on the skin
- Fast and effective
- Painless and convenient
- No need to use gel
- There is no need for cooling
- Approved by the US Food and Drug Administration (FDA)


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Health & Fitness:Nutrition
113. Sports Supplements That Actually Work with Accredited Sports Dietitian, Peta Carige
In this episode, I welcome back Peta Carige, one of Australia’s leading sports dietitians who focuses on maximising performance by providing simple, practical and individualised advice.
Peta has worked with a range of athletes including Olympic gold medalists and premiership winning players from the Brisbane Broncos and also the Newcastle Knights. She specialises in performance nutrition, corporate presenting and meal plans.
In this episode, Peta and I discuss the sports supplements that actually work. We chat through protein powders, BCAAs, beta-alanine, fat burners, beetroot juice, creatine, tart cherries and finally HMB. Peta also gives us her top tips on supplements and her one piece of advice all our listeners should be doing.
If you would like to learn more, check out Peta's website https://petacarige.com or her Instagram.
Garmin Venu 2 Plus
This episode is brought to you by Venu 2 Plus – Garmin’s GPS smartwatch with advanced health and fitness features to help you better understand your body. It will keep you moving with over 25 built-in indoor and GPS sports apps! Use code LEANNE15 at www.garmin.com.au to receive 15% off your very own Venu 2 Plus and start living better with Garmin today. Valid till 31 August 2022.
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If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!
117. Starting Your Baby on Solids, with Paediatric Dietitian & Nutritionist Anna Ritan
116. Volume Eating with Dietitian, and Hungry Human, Paula Norris
115. Healing Eczema, with Dietitian Julia Chien
114. Food Sensitivities: The Gut Questions You Need Answered, with Dr Will Bulsiewicz
112. How To Conquer Your Gut Health, with Registered Dietitian Heather Finley
111. My Pregnancy and Birth Story, with Hubby, David
110. Gestational Diabetes and Pregnancy with Dietitian Leslee Flannery
109. Changing the Way You Think About Nutrition with Registered Dietitian, Colleen Christensen
108. Nutrition, Food Safety & Healthy Weight Gain During Pregnancy, with Dietitian & Nutritionist Stefanie Valakas
107. Gaining Muscle Mass with Accredited Sports Dietitian, Peta Carige
106. Social Eating Tips for the Silly Season
105. Coeliac Disease & Gluten-Free Diets, with Advanced Accredited Practising Dietitian, Dr Kim Faulkner-Hogg
104. Nutrition Myth Busting, Health Halos and Media Hype, with Specialist Registered Dietitian, Nichola Ludlam-Raine
103. Nutrition for Perimenopause & Menopause, with Advanced Sports Dietitian Angie Clark
102. Period Nutrition, with Advanced Sports Dietitian Angie Clark
101. The Life-Changing Habit of Meditation, with Luke McLeod
100. How Your Personality Affects Weight Loss with CSIRO Research Scientist, Dr Gilly Hendrie
99. Healthy Habits and Long-Term Success, with Dr Gina Cleo
98. Q & A with Leanne, Part 2
The Model Health Show
Dishing Up Nutrition
The Exam Room by the Physicians Committee
The Dr. Gundry Podcast
ZOE Science & Nutrition
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With the outbreak of the Covid-19 pandemic, staying healthy is more pertinent than ever. Since Covid-19 hit the shores of countries around the world, life as we know has changed. Hence, social distancing, compulsory masks and long-term work from home arrangements are just some of the changes we’ve had to integrate into our lives.
With World Health Day (WHD) looming up, let’s take a step back and reflect on how important staying healthy is. Commemorated annually on 7 Apr, the World Health Day marks the anniversary of the founding of World Health Organisation (WHO). Every World Health Day centres on raising awareness on a specific health topic globally. Over the years, WHO has explored plenty of themes, ranging from depression, diabetes, fitness, and in relation to current global issues like climate change, ageing population and disasters.
This year’s World Health Day theme is “Building a fairer, healthier world”. In a world fraught with uncertainties and inequalities, access to healthcare varies across different age groups, social classes and countries. According to the World Health Organisation (WHO), some people are able to enjoy a higher quality of life simply due to the “conditions in which they are born, grow, live, work and age”. The Covid-19 pandemic has proven that where there is a strong healthcare infrastructure in a country, backed by a supportive government, those countries have managed to curb the spread of the pandemic more effectively.
What does staying healthy and safe mean?
Against the backdrop of the pandemic and understanding how our varied socio-economic dispositions affect our access to healthcare, we should not take our health for granted. Staying healthy and safe encompasses not only protecting ourselves from infectious diseases, but also our physical and mental health.
How can we do that? Check out some tips you can adopt to stay healthy and safe!
Stay healthy and safe by keeping the germs at bay
From the early days of the spread of the Covid-19 pandemic, it has been reiterated time and again just how easily the disease spreads. Covid-19 is spread through respiratory droplets, when an affected person sneezes, coughs or speaks. Being in contact with affected persons and contaminated surfaces exposes you to the risk of being infected by Covid-19.
Although this may sound daunting, there are steps you can take to reduce this risk – by maintaining your personal hygiene. While you’re out and about, we suggest having a hand sanitizer handy – so that you can sanitize your hands, especially after touching common surfaces, and keep the germs at bay!
Here are 2 hand sanitizers to protect you and your child from Covid-19.
Overall Rating: 4.6/5
TRUSTABLE HAND SANITIZER
“I really love Dettol’s hand sanitizer – I use the one that’s in a more compact, and portable packaging. I trust Dettol’s products since it’s a well-known household brand to keep germs and harmful bacteria away. In addition, I also like the scent as it’s not too strong and the texture is also really smooth. Lastly, I like how it easily dries up when used, instead of being wet for some time like other sanitizers.” – @SUVAATHY
Overall Rating: 4.9/5
“Due to the pandemic, we have been using sanitizer probably more than ever. I was initially a bit surprised that it was from Caronia but it delivers. It keeps my hands sanitized and leaves it with a nice scent:)” – @ALI.ZS
Keep the germs away from your home and loved ones
Arming yourself with a hand sanitizer while you’re out is great, but how do you protect your loved ones at home to stay healthy and safe? Covid-19 has introduced new norms. Where working in the office was once commonplace, working from home is now becoming the new norm. With your loved ones spending more time at home than before, it is even more important to keep your haven safe from any microbial intruders!
Here are 2 microbial busters to your rescue.
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“Compared to the normal Clorox products, I love this the most. The scent is just very pleasant and just right. Cleans well and leaves a very nice scent after too.” – @QQUEEX
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EFFICIENT CLEANING AGENT!
“I tried this for a couple of times, so convenient as you only need to spray it, it deeply cleanse and sanitize not only the bathroom but the whole house as well! Perfect!” – @DANNA20
Fighting the nasties from inside out
Now that you’ve armed yourself with an arsenal of bacteria-killing products, how about your own immune system? How do you fight the nasties from inside out? Eating a well-balanced diet consisting of a range of vitamins and minerals help to prime your body in building up your immune system. With a global pandemic on the lurk, you can never be too careful. Adding supplements to the mix can help give your immune system that extra boost that you will be thankful for.
Here are some supplements that you may add to your arsenal to keep healthy and safe.
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HAS ADDED SUPPLEMENTS WITH A TWIST & TASTE
“I love this tablet very effective and can be used daily. Very good medicinal value and very good quality.” – @0985ADI
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“Nice smell nice taste nice texture! I love chicken essence alot and used to drink one bottle every day during my two pregnancies. It definitely helps in building immunity and alertness.” – @MAYBELLEKHOO
Keeping your sanity in check
The Covid-19 pandemic has also imposed significant social impact on the society. With lockdowns and cross-border restrictions imposed in many countries, many individuals wind up being cut off from a communal setting. The Covid-19 pandemic has caused many people’s social lives to come to a grinding halt, leaving many in isolation as the pandemic rages on.
Having alone time is necessary for your health. However, being isolated from a communal setting for a prolonged period, also impose stresses on your mental health. What can you do to keep your mental health worries at bay?
Here are some tips on how to keep your sanity in check.
- Light a scented candle for stress relief
Imagine stepping into your home and being welcomed by whiffs of citrus-y notes – a scent that calms your nerves and whisks your mind away to a resort spa. Aromatherapy has proven to reduce your stress, agitation and anxiety. If you can’t go on a vacation to destress in this pandemic, scented candles and reed diffusers can create that illusion and bring the vacation to you.
Apart from its invigorating scent, @melisatyh, Try and Review’s member, sings praises of this candle’s functional design, “The candle has 3 wicks, so it makes burning the candle wax very even and will save up every last bit of it! The cover design is also perfect for putting out the flame”.
- Exercise and sweat it out
Exercise has been proven to release endorphins that may trigger positive feelings. In the long run, regular exercise can ward off stress and depression. With the flexibility of working from home, you may have little pockets of time where you can move away from your keyboard and hit your gym mat at home. Gym mat – check. Fitness video – check. Why not complete this experience by adding a Fitbit?
A Fitbit can be your new fitness companion that keeps track of your heart rate, your all-day activity, exercise and even sleep. Importantly, you will also then be able to track how hard you are pushing yourself and set a benchmark for your efforts. Try and Review’s member, @nitinpethkar recommends this product as it is justly priced, has a good battery life and records accurate information.
The Silver Lining amidst the Pandemic
The World Health Day theme of “Building a fairer, healthier world” shines a light of how disproportionate the access to healthcare is. If you’re living in a part of the world where you have access to healthcare, and many healthcare products at your disposal, count yourself lucky. While we may be lamenting the life-changing effects of the Covid-19 pandemic, it is important to recognise the silver lining too. This pandemic has shown how much we have taken for granted, from being able to dine out with ease, to making travel plans and even head out without the worry of being infected with Covid-19. It is in the face of this pandemic, that we truly appreciate our health and safety. Investing in your health now will allow you to reap the rewards in the future.


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You don't have to be a geologist to know that minerals are important. Our bodies need some inorganic substances like iron, calcium and chromium for proper health. Plants obtain these nutrients from the earth, and we humans may obtain them from plants. If you're not getting enough of a particular mineral, there are a wide array of mineral supplements available. Often it is not as easy to take in or absorb minerals by themselves, so look for recommendations about taking supplements with a meal or seeing how supplements are frequently combined - like calcium with vitamin D.
1 AnswerThe U.S. Food and Drug Administration (FDA) regulates supplements, such as calcium, differently than it regulates medications. Supplement manufacturers, not the FDA, are responsible for making sure their products are safe. The FDA does not evaluate health claims made about supplements or require calcium supplement makers to prove that their products are effective for any health condition. Therefore, it is up to the consumer to do research on effectiveness of supplements and to determine which brand or formulation is right for him.
1 AnswerWhile some people believe that calcium can help with sleep, there is limited evidence to support this. However, if calcium helps with a condition such as heartburn that is keeping you awake, then it may, in a roundabout way, help you sleep.
Talk to your doctor if you are having trouble falling or staying asleep. He or she may recommend lifestyle changes, a medication or a dietary supplement supported by better evidence.
1 AnswerCalcium carbonate, a common form of calcium, is an effective treatment for indigestion and heartburn. It is the active ingredient in many over-the-counter antacids, such as Tums, Tums Kids, Rolaids Extra Strength Softchews and Maalox Regular Strength Chewables.
If you take calcium-containing antacids on a regular basis, remember to consider that as you track your calcium intake so you don’t get too much. Adults should not get more than 2,500 milligrams (mg) of calcium per day on a regular basis. You should also tell your doctor about your frequent indigestion or heartburn, as this could be a sign of a more serious condition, such as gastroesophageal reflux disease (GERD).
1 AnswerCalcium's effect on weight isn't well understood. A number of studies have found that people who get plenty of calcium in their diet tend to weigh less -- and gain less weight over time -- than people who consume less of the mineral. But it's not clear if calcium is responsible for the difference or if the real key is an unrecognized factor that tends to go along with a high-calcium diet. One reason for the uncertainty: When researchers have tried boosting calcium levels through food or supplements, it generally hasn't helped people lose weight.
1 AnswerChromium, an essential mineral, is available as a dietary supplement, so it is not regulated by the Food and Drug Administration (FDA) like a prescription or even an over-the-counter medication. It is regulated more like a food. That means manufacturers are responsible for making sure that the chromium supplements they sell are safe. It also means that the FDA does not evaluate a manufacturer's claims about the benefits you may get from taking a chromium supplement.
If you are taking a chromium supplement to help with a medical condition such as diabetes, you should educate yourself about the research, and work with your doctor on the best treatment plan for you.
1 AnswerIf you take high doses of chromium supplements for weeks or months, you may develop serious health problems, but the danger from taking too much just once is likely to be small. Some people get headaches, experience sleep problems and become irritable from taking chromium. Taking high doses for a long time can cause anemia and liver and kidney problems. If you feel sick after taking too much chromium, call your doctor or get immediate medical attention.
1 AnswerChromium supplements, which are sometimes used for diabetes and other ailments common in elderly people, are safe at appropriate doses. The Institute of Medicine suggests that it is safe for adults to take up to 200 micrograms (mcg) for up to six months. Taking chromium for longer may be okay, but that hasn't been studied thoroughly. In some small studies, chromium has been given safely in doses of 200 to 1,000 mcg for up to 16 months.
Chromium supplements can cause problems if they're taken with insulin for diabetes or medications for low thyroid levels. They may also interact with painkillers like aspirin, ibuprofen (Advil, Motrin) and naproxen (Aleve, Anaprox). It’s important that your elderly parent talk to his or her doctor about whether to take chromium.
1 AnswerYou shouldn't give a child more than the Adequate Intake (AI) of chromium for his age, because higher doses haven't been fully studied. However, most supplements contain larger amounts, so check the label. Talk to your child’s doctor before giving your child any supplement or medication.
Here is the AI for children by age:
- birth to 6 months: 0.2 micrograms (mcg)
- ages 7 to 12 months: 5.5 mcg
- ages 1 to 3: 11 mcg
- ages 4 to 8: 15 mcg
- boys ages 9 to 13: 25 mcg
- girls ages 9 to 13: 21 mcg
- boys and girls ages 14 to 18: 24 mcg
1 AnswerChromium, an essential mineral available as a dietary supplement, can interact with several medications. These include insulin used to treat diabetes and levothyroxine (Synthroid, Levoxyl, Levothroid and others) for low thyroid levels. Some painkillers (ibuprofen, naproxen, aspirin) may also increase the amount of chromium you absorb.
Before you take chromium supplements, talk with your pharmacist about your prescription and over-the-counter medications, as well as any dietary supplements you take, to avoid an interaction.
1 AnswerDavid Slovik, Endocrinology, Diabetes & Metabolism, answeredThe amount of calcium you need varies by age. A few studies suggest that men who get too much calcium may be more likely to develop advanced prostate cancer, but the evidence isn't conclusive at this point. Some experts think only levels above 1,500 or 2,000 mg a day are problematic. Others say that too much calcium in the bloodstream may increase the risk of advanced prostate cancer, but that dietary calcium has little effect on calcium in the bloodstream. For women, getting high amounts of calcium seems to produce a slightly greater risk of developing kidney stones.


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What will you do during your 15 minute break?
What are your biggest obstacles to achieving the fitness level you desire? Is it the time commitment required to make it to the gym? Is it the expense of a membership? Or is it a sporadic work schedule that requires odd hours and lots of travel? For many people, committing to an exercise class or a regular gym schedule just isn’t going to happen. An easy fix is fitness bands workout… wherever you are.
For me, the best way to achieve optimal fitness is to find a way to fit exercise into the extra moments of my day whenever possible. Getting a fitness tracker several years ago encouraged me to find short pockets of time where I could sneak in a speed walk here and there. That was great for getting in a little cardio, but it didn’t do much in the way of toning. However, I’ve recently discovered fitness bands and have been surprised to learn that effective strength training can easily be done on the go.
I’m sure you’ve heard of fitness bands, also called resistance bands, but there are many advantages to using one that you may not have considered. Here are some facts about fitness bands that you probably don’t know.
- Carrying around a fitness band is like having a gym full of equipment with you at all times. Many of the same exercises that would normally be done on a weight machine, can be successfully replicated with a fitness band at home, in the office, and when traveling.
- Fitness bands are among the most affordable exercise equipment you can buy. The two most common types are a loop band and a tube band. Loop bands are just what the name implies: envision a giant rubber band. Tube bands look like a thick, stretchy jump rope and have comfy handles at each end. Both kinds can be purchased in sets with varying degrees of resistance. The loop bands often come in packs of 5, and a sturdy set can cost less than $10. Sets of tube bands start closer to $20.
- Using a fitness band requires very little space. A cubicle at work or a cozy New York studio pose no space constraints to the types of exercises fitness bands require. Even a college student in a small dorm room can put a fitness band to use.
- A fitness band can be used while sitting down. Simply place the tube band around your knees or ankles and pull apart while watching T.V. or typing at your desk.
- Wearing a tube band while doing household chores is a great way to get in an extra leg workout. Some enthusiasts have even been spotted wearing a fitness band around the legs while shopping. Now that’s a fitness routine I always have time for.
- Using a resistance band as opposed to free weights forces you to use more muscle groups. The resistance that you experience with a fitness band is constant over a full range of motion whereas free weights only give you resistance based on gravity’s pull.
They’re cheap, they’re lightweight and portable, but are they easy to use? I think you’ll be surprised at how simple the fitness band exercises are. But just because they’re simple to learn, doesn’t mean you’ll find them to be easy.
Click here for some options for your routine: Fitness Accessories
Below is a basic 15-20 minute routine to get you acquainted with the world of fitness band toning on-the-go. None of these exercises will be new to you, but performing them while wearing the fitness band will challenge you in a whole new way.
The following routine uses the loop fitness band, which is the cheapest and easiest option for beginners. Remember, most fitness band sets come with 5 different levels of resistance. You will probably want to start with the lightest band and be sure to focus on good form.
Basic Loop Walk—30 reps
- Place loop band around the ankles and stand with feet shoulder-width apart.
- Lean slightly forward, tightening the abs.
- Slowly take 5 large steps forward and 5 steps back, which is one rep.
(This one is great for amusing co-workers on your way to the water cooler.)
Side Loop Walk—30 reps
- Place loop around the ankles.
- Stand with feet shoulder-width apart.
- With your right foot, take one large step to the right while squeezing the glutes.
- Aim to at least double the distance between your legs.
- Now move your left foot to the right, making your feet shoulder-width apart again.
- Continue until you’ve taken 5 large steps to the right.
- Repeat with 5 large steps to the left, which is 1 rep.
Loop Jumping Jacks—40 reps
- Place loop band around your ankles.
- Begin with feet about shoulder-width apart.
- Jump both feet out at once as far as possible.
- Return to beginning position, which is one rep.
Squat to Side Kick—15 reps
- Place loop band above the knees.
- Stand with feet shoulder-width apart.
- Bend knees to enter a full squat like you’re about to sit in a chair.
- Stand back up, then lift right leg to the side, squeezing the glute.
- Repeat the squat, this time lifting the left leg to the side, which is one rep.
Backward Loop Kicks—15 reps
- Place loop band around the ankles.
- Put all your weight on right leg and put left toes on the floor just behind right foot.
- Kick left leg back about 6-8 inches while tightening the abs and keeping both legs straight.
- Repeat 15 times and then switch legs.
Loop Leg Lifts—20 reps
- Place band around the ankles.
- Lie on your right side with legs straight.
- Slowly lift left leg as high as possible, tightening abs and glutes.
- Hold one second, then lower.
- Repeat 20 lifts and then switch to left side.
Don’t let the simplicity of the above routine fool you. There are dozens more fitness band workouts available online that will challenge every muscle in your body. Just remember, 10 minutes here and 10 minutes there can add up to a lot of fitness. You may never be the person who ends up doing the Basic Loop Walk at the mall, but once you give a fitness band a try, you’ll be hooked.


text: Black Mountain Products loop band set comes with 5 bands of resistance varying from extra light to extra heavy, making them perfect for anyone from a beginners to fitness experts. Each resistance band set comes with a convenient carrying bag and starter fitness guide. Exercise loop bands are an ideal tool for any workout and can be integrated into popular programs like P90X, CrossFit, yoga, pilates and many more. Loop bands can also be used for general strength training and exercise. While the bands are great for general exercise they are also very beneficial for physical therapy and rehabilitation. Each set comes with a manufactures lifetime warranty.


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Roccoco Skin Brightening C
The ultimate vitamin C serum to fight the appearance of pigmentation and sun damage. This Hyaluronic acid-based serum contains a blend of potent skin brightening actives to lighten and even the appearance of skin tone, assisting with skin discolouration associated with aging and sun damage. Formulated with the inclusion of niacinamide to assist with sebum regulation, it will also assist with the prevention of microcomedones formation and will increase ceramide production in the skin.
We offer free shipping on orders over $150 & free in-store pickup on all orders.
For orders under $150, $6 flat-rate shipping applies.
BEAUTYSESSION believes not all products are made for everyone but there's a right product for everyone.
Unopened and unused products may be returned in form of original payment within 14 days. Please contact us at email@example.com if you're unsatisfied with your purchase.


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The mint family goes back until about 1500 BC. It’s a plant that truly knows how to travel, adapt and survive. It originated in North Africa and the Mediterranean, but today it can be found in almost all temperate climates. Over all of these centuries, this resilient herb has developed the ability to spread across the world and adjust to a vast expanse of specific geographical locations. It was used in ancient civilizations from Ancient Greece to Rome to indigenous communities in the Americas. Just as we look at the culture of people, plants have their own will and desire to live harmoniously according to the environment in which they permeate.
Today, we look specifically at peppermint, or Mentha Piperita, the herb of the mind. This is an incredibly versatile and beloved herb that can be used in tea, cooking and salads. I love it because you can get the cultivated versions in the store, grow it at home, but it’s also quite abundant in the wild.
Peppermint aids with digestion. Another bi-directional which is both calming and also stimulating, and it will adapt based on what your body needs. It works as an antispasmodic, calming the smooth muscles in your body, as well as a diaphoretic, moving excessive heat out of the body. Peppermint is specific for its analgesic properties, particularly when used topically.
Internally it works as a heart tonic and promotes circulation, aides digestion by relaxing the muscles in your digestive tract. It’s great for headaches, particularly those that are connected to digestive issues. If you’re suffering from digestive issues, you can mix a little peppermint oil with marjoram oil, dilute it in a fixed oil (like almond, sunflower or olive) and rub it onto your stomach. Peppermint is possibly the best herb for a cooling summer tea. When paired with basil, it makes a beautiful and refreshing elixir.
Topically, peppermint oil can be added to your products for its instant analgesic properties and ability to remove heat or swelling. Peppermint can be wonderful to add to a foot massage (in oil form, spritzed on the feet) to cool and refresh feet.
Peppermint has a special affinity to children, and children typically love the taste and bright, stimulating smell. Its aroma and fragrance make it one that easily benefit children through their sense of smell alone, while also working concurrently with their physiology. It’s also quite fun to grow at home with your kids, as it is the perfect vector for children to access plant medicine and become aware of their own health and wellness.
Please avoid this essential oil during your first trimester of pregnancy, and always research essential oils if you have any medical conditions.
For more about the benefits of peppermint, please refer to our Youtube video.


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The Daisy Foundation
Daisy is not just an antenatal class, a hypnobirthing or pregnancy yoga alternative or a baby massage or yoga class – it offers a continuous perinatal support at a time when you need it most. Daisy offers complete choice, evidence based education, unconditional support and puts mum at the heart of this amazing journey to confident motherhood. Through our comprehensive range of classes and workshops from early pregnancy until baby is 2 years old you can trust that Daisy has your back at every step.
For more details and local classes please see website


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organic dry Hibiscus Flowers herb tea
100% ORGANIC Premium Dried CUT Hibiscus Flowers Tea. We strive to provide the best Chocolate, Candies, Spices, Nuts, Fruits, and Dry Goods at affordable.Loaded with Vitamin C; the historical health benefits observed of hibiscus tea include relief from high. Organic Premium Hibiscus Flowers; Hibiscus Rosa.Organic Hibiscus flowers have the highest antioxidant power! . Red Tea Hibiscus Flower and RoseHips – Продолжительность: 6:44 homesteadinarental 1 171.
The hibiscus plant itself is a shrubby tropical plant that produces flowers with reddish-purple centers. Novel Tea: 100% Organic Hibiscus Extract 3-.Roselle (also known as Hibiscus sabdariffa) is a famous plant that grows beautiful flowers. You can enjoy both hot and cold Roselle hibiscus flower tea.The Herb & Flower Hamper. The Do-it-Yourself Hamper. Ingredients: Dried Hibiscus Flowers, Green TeaHibiscus Flower Power – Organic Herb Tea Blend. The tangy hibiscus is nicely complemented by the citrus of the lemon and orange, sparked by peppermint.
“I think Hibiscus Flower tea is a great product. Hibiscus petals are commonly used as a base for herb and fruit infusions.Hibiscus Flowers Tea Herbal Dried Herb FINE CUT. We strive to provide the best Chocolate, Candies, Spices, Nuts, Fruits, and Dry Goods at affordable.Flower Herb, Wholesale Various High Quality Flower Herb Products from Global Flower Herb Suppliers and Flower Herb Factory,Importer,Exporter at blacktealeaves.
You can pick your own chamomile flowers and dry them, if you’re lucky enough to live in an area where they grow, and. Add the hibiscus flower tea, the.a plant of the mallow family, grown in warm climates for its large brightly colored flowers or for products such. Hibiscus tea contains 15-30% organic.The hibiscus plant is a shrubby tropical plant that produces flowers with reddish-purple centres. You’re reviewing: Hibiscus Tea – Organic Hibiscus.
DRY AND KIBBLED HERBS -MULLEIN FLOWER(INFUSIONES DE HIERBAS). DRIED HERB HIBISCUS FLOWERS FINE CUT P247696Herb. The organic herbs are also quite edible; fresh, cut Hibiscus Flowers are eaten in salads, while the dried pedals are frequently brewed in tea.Prior to 1978 the herb had been available in the USA as an over the country sedative and aid. The Hibiscus Flowers that are broken or not the flower tea.How to Dry Hibiscus Flowers for Tea. While the entire flower can be used for tea, generally only the calyx, the bulbous part at the base of the flower.
Its high content of vitamin C and its tart, fruity taste make it a favorite among health enthusiasts and tea. You’re reviewing:Hibiscus Flowers C/Shealth care Roselle tea,hibiscus tea Natural weight loss dried flowers Tea,the products herb. 50g Healthy Sulfur-free Hibiscus Flower Tea Dried Flowers.106 herb tea with Lavender jasmine tea and benefit for sleeping tea. Health Tea, Organic Tea, Slimming Tea
Hibiscus sabdariffa, red sorrel, African Mallow, Indian Sorrel, Jamaica Sorrel, Jamaica Tea Flower, and Roselle. Spearmint Herb Dry 2 oz.This gorgeous flower, often associated with Hawaii, has been a. Most often, the flowers are dried and then steeped in water to make hibiscus tea (or “.The flowers are popular as an herbal tea, especially in Caribbean and Latin American countries. Great organic hibiscus tea.
This premium herbal tea is made from the dried calix of the hibiscus flower. You can use any kind of tea or herb to make iced tea, but some are a bit.RASPBERRY LEAF Rubus idaeus 20gm HERB TEA Certified Organic DRIED HERBAL. The beautiful blue flowers of this much revered lotus were smoked and ingested.Hibiscus also known as Hibiscus sabdariffa, red sorrel, African Mallow, Indian Sorrel, Jamaica Sorrel, Jamaica Tea Flower. Hibiscus flowers come in a.Loaded with vitamin C and antioxidants, the hibiscus flower makes a refreshing tea that helps. Featured Medicinal Herb: Organic Hibiscus Flowers
Hibiscus sabdariffa, red sorrel, African Mallow, Indian Sorrel, Jamaica Sorrel, Jamaica Tea Flower, and Roselle. The flowers are of a magnificent.Hibiscus Tea | Organic Hibiscus Flower Extract – Mercola ProductsOur Organic Hibiscus Tea offers you the healthful. appreciated herb that usually grows.Organic Chamomile Flowers. Hibiscus tea has a naturally tart taste, and is often served sweetened and chilled.


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I love to dance so when I heard about Shaun T’s latest dance focused fitness program, CIZE, I knew I had to try it. For all of my dance friends who haven’t danced in a while it’s a great way to get back into dance. Since you’re in the privacy of your own home you don’t have to worry about what you look like. You can literally dance like no is watching. It feels really good to get into the music and just dance again.
Oh, yeah and you’re exercising at the same time! CIZE is totally different from traditional exercise programs so I feel like it really helps me exercise different parts of my body and my brain.
This CIZE Review gives you an idea of what you can expect from this workout program. Continue reading “Cize Review”
If you’ve been checking out my Weekly Menus you’ve seen that we start most of our days off with a smoothie made from Shakeology. What is Shakeology you ask? I’m going to break it down for you today.
Continue reading “What is Shakeology & Why I Love It !”
I’ve mentioned before that working out isn’t my favorite thing, but I know it’s important to maintain my health. I used to go to the gym to workout but after B was born I started doing Beachbody programs (check out my reviews for 21 Day Fix, T25, Brazil Butt Lift, 10-Minute Trainer, Cize, and BodyBeast). They work great for me because I like to have a plan to follow instead of wandering around the gym trying to decide which machine I want to do or which muscle group I should workout. I also like being able to wake up, push play and get my workout done first thing in the morning without even thinking.
I’ve mapped out a workout plan for a fit year with all my favorite Beachbody programs to help me stay on the right track. Continue reading “Mapping Out a Fit Year”
My husband I completed the Body Beast program by Beachbody earlier this year. While it wasn’t our favorite workout program (we’ve done a few, P90X, Insanity, Brazil Butt Lift, 10-minute Trainer, T-25 and 21 Day Fix) it is a good program for anyone looking for a weight lifting focused workout. This program works for both guys and girls whether you are new to weight-lifting or advanced. I like how correct form and technique are emphasized.
This Body Beast Review gives you all the details on this workout program. Continue reading “Body Beast Review”
Here is a round up of my family’s favorite healthy recipes, and yes my 6 year old even eats them! Many of the recipes come from the Beachbody programs we’ve done. You can find complete meal plan books on my reviews for T25, 21 Day Fix, Body Beast or my post on Meal Planning.
Continue reading “Favorite Healthy Recipes”


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Digital gift cards for friends and family!
Sports shaker bottle. Made in USA


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Say it With Love
Harnessing the Energy of Language to Improve Your Life and Health
For thousands of years, healers have used the innate energy of words as a tool for healing and health. There is a scientifically proven method behind this magic that will allow you to talk yourself to long-lasting health and happiness.
According to one of Italy’s most respected doctors, the most potent cure to any ailment is also the most accessible to all of humanity: the spoken word.
The energetic charge of words articulated out loud, with their intrinsic vibrations created by the speaker and received by the listener, can create miracles. This revolutionary approach to health focuses on the power of the words we speak and their capacity to physically heal. With practical advice, this book can help anyone achieve health and heal others.


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This delivery truck is empty!ADD SOME PRODUCTS
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Nine Grain Bread - "San Juan Island"
Franz Nine Grain bread blends whole grains and seeds together perfectly to create a hearty flavor that is nutritious and tastes great. With 9 grams of whole grains and 5 grams of protein per serving this bread will fuel you throughout the day. Our Nine Grain bread is made with natural ingredients, is free from artificial colors or dyes, contains no high fructose corn syrup, artificial preservatives, partially hydrogenated oils and 0 grams trans fat.


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Sun Milk Alphanova Bébé Spf 50+ Sun Milk is an organic sunscreen lotion with 100% natural and biodegradable content, specially developed for small children.
The sunscreen has SPF 50+, is water-resistant, and provides immediate, very high, and effective protection against the sun's rays.
The product is free from nanoparticles, parabens, chemical filters, chemical preservatives, and fragrance.
It does not harm corals, fish, or shellfish and does not pollute the water environment.
The formula is 100% natural and enriched with Aloe Vera, jojoba, and tamanu oil. The product is ECOCERT certified and vegan.
Apply generously and evenly on the child's skin. Repeat after bathing and/or drying. Ideally, avoid the sun when it is strongest in the middle of the day and protect the child's body with loose-fitting clothes and the head with a sun hat. Sunscreen should only be used as a supplement to clothing for young children. Infants should not be exposed to strong sun at all.
Aloe Barbadensis Leaf Extract*, Dicaprylyl Carbonate, Titanium Dioxide, Glycerin, Caprylic/Capric Triglyceride, Simmondsia Chinensis Seed Oil*, Polyglyceryl-3 Diisostearate, Coconut Alkanes, Polyglyceryl-2 Dipolyhydroxystearate, Aqua, Polyhydroxystearic Acid, Stearic Acid, Calophyllum Inophyllum Seed Oil*, Magnesium Sulfate, Sodium Chloride, Xanthan Gum, Aluminum Hydroxide, Sodium Levulinate, Glyceryl Caprylate, Alumina, Coco-Caprylate/Caprate, Sodium Anisate, Citric acid.


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Discover The Healthy, Natural & Effective Way To Boost Your Testosterone Levels! Are you tired of wasting money on low-quality supplements that promise the world but never deliver? Do you want to turbo-charge your performance, stamina and energy levels? Do you need a natural pick-me-up for those long training sessions or hard days at work? Presenting The Diesel Max Premium Natural Testosterone Booster Dietary Supplement by Sano Nutrition! Backed by research, the Diesel Max men’s testosterone booster is not only high-performing, but also absolutely healthy and safe. We take great pride in using non-GMO, natural ingredients in our third-party tested and proven formula! Boost Your Performance With Nature’s Most Potent Testosterone Boosters! Each Diesel Max easy-to-swallow capsule contains essential nutrients your body needs to increase testosterone levels, such as Zinc, Tribulus Terrestris, Horny Goat Weed, Fenugreek Seed Extract, Maca Root Powder, Panax Ginseng Root and Tongkat Ali. Still not convinced? See chart above with research that backs our ingredients! Here’s How Diesel Max Can Push Your Body To The Max: Our product promotes healthy muscle strength and growth Diesel Max speeds up muscle recovery and helps you perform better Watch your stamina and endurance skyrocket with our natural ingredients You’ll have more energy for work, training or studying. Also, your purchase Is 100% Risk-Free! You are covered by our hassle-free, iron-clad full refund guarantee, so if you are not 100% thrilled with Diesel Max’s testosterone boosting effect, we will refund you until the last penny! Why Hesitate? Click “Add To Cart” Now & Unleash Your Inner Beast!
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Elon Essential Skin Care Package
Pamper Your Skin
Keep your skin healthy and hydrated with our skin care package.
This all-encompassing trio keeps skin soft, moisturized, and healthy at a great price.
The Skin Care Package includes:
Elon Skin Anew for healthy skin
Elon Vitamin C Moisturizer for all skin types
Elon Hyaluronic Acid for deep skin hydration
How to Use
Please see individual products for directions.
Please see individual products for ingredients.
I have been searching for a long time for a reasonably priced product that actually showed me results. This product has hit home with me. Fine lines have disappeared and my skin looks better than it has in a long time. I have tried many products. Some very costly, but none have worked as well as Elon Essentials.


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Omni Mount Washington Resort New Hampshire
Relax At The Spa – Open 7 days a week
For over 100 years, guests have come to Omni Mount Washington Resort for fresh mountain air and the pristine landscape of nearly 800,000 acres of White Mountain National Forest. Inspired by our setting, our 25,000-square-foot spa brings the outdoors inside to treatment rooms with sweeping views of Mount Washington, the Presidential Range and Crawford Notch. Our Signature treatments feature custom Mountain Mist products rich with traditional New England botanicals that have been used for centuries to soothe muscles, smooth and protect the skin and reduce inflammation.
Like the abundant natural beauty all around, The Spa at Omni Mount Washington Resort will open your mind, rejuvenate your body and soothe your spirit.
Facials Body Treatments Based on an analysis of your skin, lifestyle, gender and nutritional habits, will address various skin types and problems, including sun-damaged and moisture-deprived skin. Take some time out to relieve tension and to clean, regenerate and rejuvenate the skin to bring out natural beauty, reduce the appearance of wrinkles and promote a welcome feeling of relaxation and well-being
Spa Getaway Vacations Spa Packages & Wellness Weekends Programs
For reservations or information, please call The Spa at Omni Mount Washington Resort:
By phone, (877) 278-2920 or (603) 278-4286
By email, email@example.com
Omni Mount Washington Resort
310 Mount Washington Hotel Road
Bretton Woods, New Hampshire 03575


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From Our Editors
Seeking the best medical care in Creve Coeur? Look no further than the highly-rated Brunts John Doctor of Medicine. This medical facility offers a comfortable and relaxing environment, leaving patients and family members feeling right at home. Avoid the sickly aches and pains and take better care of yourself with help from Brunts John Doctor of Medicine.


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If you’ve ever tried carrying an aquarium full of water, you’ll know that not only is the stuff heavy, but it’s also difficult to keep from sloshing back and forth. The Attitube, a relatively new fitness training device, takes advantage of those qualities to build core stability. Designed by Canadian former professional wrestler and present-day strength and stability coach Larry Brun, the Attitube is a simply a clear hollow tube with water inside. You use it like you would a barbell or dumbbell, with the motion of the water adding an extra challenge for your core muscles.
Read the full article: Attitube builds core strength with water motion resistance


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- Helps repetitive strains, sprains and instability of the wrist
- Helps carpal tunnel syndrome, tendonitis and tenosynovitis
- The metal splint helps stabilize the wrist and hand whilst the heat therapeutic neoprene helps warm muscles and joints
- The product is a Universal Size (one size fits most), provides adjustable support, is Unisex and is compatible with the Hot & Cold Therapy Disc. Paediatric size also available.
The Neo G Stabilized Wrist Brace features a removable metal splint to allow variable stabilization of the wrist and hand. The adjustable strap provides additional compression around the wrist and/or hand if needed which can help encourage correct alignment of the carpal bones and therefore help reduce inflammation in the wrist, which is useful in the management of carpal tunnel syndrome. The support can also be used to help reduce strain caused by repetitive movements at the wrist associated with typing, writing and other occupational or sporting activities. The durable, heat therapeutic neoprene helps with arthritic wrists, chronic aches and stiffness.
How To Apply
Materials:Neoprene, Nylon, Elastane, Polyurethane, Polyester, Polypropylene
Wash & Care:Remove Metal Splint Before Washing. Hand Wash Cold Only. Do not use fabric softener, Dry Flat, Do Not Tumble Dry, Do Not Bleach, Do Not Iron, Store in a cool, dry place
- The indications outlined may not be suitable for your condition, before use always seek medical advice from your physician.
- Always take advice on duration of usage
- Ensure product is not uncomfortably tight and blood flow is not restricted.
- Avoid wearing for prolonged periods (e.g. whilst sleeping)
- Only use on clean, intact skin.
- Do not use if you have a known allergy to any of the specified materials
- Do not use if liniments, ointments, gels, creams or any other substances have been applied to affected area
- The product should be applied as illustrated
- If a rash develops, pain is prolonged or conditions worsen, discontinue use and consult a physician


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American Supplements Sustained Release Beta-Alanine-Strength & Endurance Formula-1,600 mg 120 Tablet
Other Digestive Support
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Gelatin-free gummy multivitamin for men 50 made with 26 fruits and vegetables plus vitamins and minerals for whole body nourishment.
Gluten & gelatin-free natural pectin base , No artificial flavors or preservatives, Sweetened with organic tapioca and cane juice, Made with 26 fruits and vegetables
Suggested Usage Adults chew 3 gummies daily.
Other IngredientsEvaporated Cane Juice, Organic Tapioca Syrup, Pectin, Citric Acid, Sodium Citrate, Natural Flavors cherry, grape, orange , Colors from Natural Sources maqui berry, black carrot, beta carotene , Fractionated Coconut Oil non-hydrogenated , Beeswax.
Does Not Containartificial flavoring, dairy products, eggs, gluten, peanuts, preservatives, wheat, yeast
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
International Customers:Unfortunately we are not able to ship Nature's Way products internationally. We sincerely apologize for any inconvenience.
Collections: Multivitamins-Men's Nature's Way
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