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Secure, virtual sessions.
Many of our counseling and testing services at Thrive Therapy can be conducted virtually through our HIPAA compliant and secure platform. Having virtual sessions provides you more flexibility and convenience while still having access to our highly trained therapists. With tele-health, you can continue to receive consistent treatment even while traveling or working around tight school and extracurricular activities.
Tele-health may be beneficial if you…
- have a tight schedule due to work or personal obligation
- live a long distance from our office
- travel often
- are unable to leave your home
- or, simply prefer to visit us virtually.
Learn about our therapeutic specialties.
Play Therapy is a theoretically based form of counseling that is used with children to help resolve psychosocial challenges.
EMDR has effectively helped millions of people of all ages with a wide variety of mental health concerns.
Sand Tray Therapy
Sand tray therapy is a type of expressive therapy that is often used with children, but can be applied to any age group.
We're here to help you today. Call now.
Fort Myers, FL
The Woodlands, TX
What happens at your first appointment?
What To Expect At Your First Appointment
At your first appointment, we conduct a Biopsychosocial assessment discussing personal background information and presenting concerns. Upon completion of the assessment, your therapist will advise you as to the appropriate plan of care. Typically sessions are provided on a weekly basis based on the level of care needed. Although clients present with individualized needs, the average clients attends treatment for 10-12 sessions. Some client require further sessions and others require less. Individual sessions last for 50 minutes. Family sessions last for 1 hour and 30 minutes. All sessions are by appointment only. Hours of operation are Monday through Friday 9:00am-6:00pm. Flexible evening appointments are available.
Prior to your first session, you will be provided with access to the client portal. There you will be able to fill out and review your intake paperwork. We will be glad to answer any questions about the paperwork at your assessment.


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“When choosing products, try to use products that are fragrance-free,” says Dr. Jaliman. When you spritz on perfume in particular, aim it away from your face to keep scented particles as far from your eyes as possible.
I am a huge fan of coconut oil and make all my own hand and face creams with it. We live by “if you wouldn’t put it in your mouth why would you rub it into your skin and into your blood stream?”. For some reason the cream will go bad though if left on the counter. It takes about 2 months or so but it will go dark and break up around the edges. It must be because it has had things added. So its important to only make what you will use.
We gave our remaining 21 products to eleven testers of various skin types, dry to oily. They applied each cream and waited ninety seconds — the amount of time manufacturers typically recommend waiting before applying other products. Then our testers noted how quickly each cream had absorbed into their skin, and whether it left behind any residue.
This happens because aging processes cause thinning of the membrane or “septum” that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward. This is when bags or bulges start forming under the eye.
You may have noticed that common cucumber and tea bag treatment methods are not mentioned here. This is because these items are not recommended by eye care professionals. Cucumbers are over 90 percent water, and the rest is mainly inert fiber.
The majority of eye creams on the market are formulated with the same ingredients as most facial moisturizers. There are no special ingredients in eye creams that are specific to the skin around the eyes, but you should make sure you follow these dermatologist-approved rules for using moisturizer. Like the overwhelming majority of facial moisturizers on the market, eye creams are water based—water is often the first ingredient on the ingredients list. They contain humectants, like glycerin, that help draw water into the skin surface, and occlusives, like petrolatum or dimethicone, that limit water evaporation from the skin into the environment. Emollients are added to make the skin feel smooth and silky, adding aesthetic value to the product so the consumer likes how the product feels. Emulsifiers are added so the water and oil components of the emulsion don’t separate. All water-based products require a preservative to prevent overgrowth of mold and bacteria. Manufacturers also add thickeners, as eye creams are expected to be thicker than most facial moisturizers. A “marketing tool” ingredient (discussed below) is often added to enhance sales, and sometimes fragrance is also added.
You do a lot to protect your body from sunlight. Are you doing the same for your face? Too much sun can make the skin around your eyes sag or wrinkle. Use sunscreen, sunglasses, and hats to protect your face from harmful rays.
Puffy eyes are usually only a temporary cosmetic worry, but occasionally, individuals become concerned about the cosmetic effect of periorbital swelling and seek surgical correction. Severe and persistent puffiness may be a sign of other serious medical conditions.
It’s important to note that the positive effects of hydroquinone are reversed when skin is exposed to sunlight, so you should only apply at night. Some people also experience dryness, irritation, and other mild skin issues while using skin lightening products. Discontinue use if you have a reaction.
The main difference between Estee and Botanics is application style. The Estee is a thin, cream-based formula with a tiny pump, good for dispensing precise amounts of cream. The Botanics uses a squeeze tube with a metal roller ball. Testers reported that the roller ball felt wonderfully cool under their eyes, but this application style does make it trickier to tell exactly how much product you’re applying.
I have been using Oriflame’s Optimals Seeing is Believing Multi benefits Eye Cream and trust you me it’s amazing. I have changed many eye creams and now finally I think I have found what I always needed. It is a lightweight eye cream which visibly reduces puffiness, brightens dark circles and helps smooth out fine lines.
Your doctor can also determine whether the swelling is being caused by a more serious problem. If you suffer from allergies, try to take precautions while indoors: keep air filters and air ducts clean, and vacuum often to remove dust and dander.
You eat well, avoid alcohol, and always score a healthy 7-8 hours of sleep per night. Yet your undereye area sometimes resembles a tiny pillow. What’s going on? Some of us are simply genetically prone to eye puffiness, says Dr. McLaughlin. And this inherited predisposition tends to not show up until later in life, well into your 30s or 40s (though it can strike at younger ages as well).
Although cucumbers do reduce puffy eyes, it is the coldness of the cucumber that does the trick, not the cucumber itself. Coldness is known to constrict blood vessels, which reduces the flow of fluid into soft tissues.
Outdoor precautions can include wearing face masks, especially when doing yard work during the spring and fall seasons. You can also ask your doctor to prescribe you antihistamine and decongestant medications to minimize the effects of allergy season.
This is my favorite under-eye product, and don’t make me tell you again why I love snail so much! Its regenerative properties not only work wonders on blemish scars, but also help with any kind of hyperpigmentation, including dark under-eye circles. It’s also super beneficial for helping with wrinkles and dryness. I keep these in the fridge, so they’re nice and cold when I use them — adding another level of luxury to the experience.
Peptides are a more recent entrant into the field of skin care, which means that they’re not as well documented. Kevin Gallagher told us that peptides were derived from medical research into wound healing, and he recommended them over retinoids because they have less risk of irritating the delicate skin around the eye area. “Peptides are small fragments of collagen and proteins that are meant to ‘trick’ the skin into thinking that its collagen is broken, and that it needs to make new collagen to replace it. Over time, it can help thicken skin and reduce the appearance of wrinkles,” explains Shainhouse.
If you are already starting to see signs of skin aging like fine lines, dark circles or eye bags then you should start searching for the Top Rated Eye Creams of 2018. These are products that reduce* the appearance of the different aging signs around the eye area.
Perfect for those mornings where you wake up feeling less than bright-eyed, Clinique’s Pep Start Eye Cream is a lightweight formula which instantly awakens the eye area, depuffing and diminishing dark circles as it hydrates.
Some of the causes of this fluid retention are relatively harmless and unrelated to a more serious issue, such as not getting enough sleep or consuming foods with too much sodium. Other times, the puffiness is a sign something that needs to be addressed by a doctor, like an infection, says Randy McLaughlin, OD, a professor of optometry at Ohio State University’s Wexner Medical Center.
“Sometimes the sinus cavities behind the eyes become inflamed due to inhalation of the allergens through the nasal passages,” says Lisa Ellman-Grunther, MD, an allergist at the New York Eye and Ear Infirmary of Mount Sinai in New York City, in an email to Health. If allergies are the reason for your puffy eyes, they’ll likely also be itchy and watery—another fun effect of allergens. You might also notice dryness and flakiness on the skin, particularly your eyelids, says Dr. Ellman-Grunther.
Hypothyroidism and Hyperthyroidism – Facial puffiness and periorbital swelling occur due to infiltration with the mucopolysaccharides hyaluronic acid and chondroitin sulfate, pulling fluid into the interstitial space by osmosis.
If your goal is to awaken and brighten the eye area – and whose goal isn’t to do just that? – try Origins’s GinZing Refreshing Eye Cream, which uses coffee beans, ginseng and magnolia extract to revitalise and refresh. Use it in the morning for an instant wake-up call.
Fine lines and wrinkles come from both sun damage and your skin making less collagen as you age. Collagen helps maintain skin’s elasticity. Vitamin C, peptides, and retinol have boosted collagen production, studies of skin creams show. Ceramide and hyaluronic acid also help; these are moisturizers that help prevent water loss in the skin and improve elasticity.
If you don’t get enough sleep once in a while, try to resist the urge to try to rub your eyes awake in the a.m. This reflexive habit many of us have after a night of tossing and turning pulls the sensitive skin around the eyes and contributes to swelling.
Fragrance sensitivity is nothing new: a March 2017 study published in the journal Preventive Medicine Reports found that exposure to fragrances can lead to a host of negative reactions, like migraines and difficulty breathing. And 14% of people in the study reported having eye issues when they were within smelling distance of certain scents.


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Many types of practices are associated with massage and include bodywork, manual therapy, energy medicine, and breathwork. Other names for massage and related practices include hands-on work, body/somatic therapy, and somatic movement education. Body-mind integration techniques stress self-awareness and movement over physical manipulations by a practitioner. Therapies related to movement awareness/education are closer to Dance and movement therapies. Massage can also have connections with the New Age movement and alternative medicine as well as holistice philosophies of preventative medical care, as well as being used by mainstream medical practitioners.
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Hand & Foot Treatment
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Its high-quality formula gives a compact mixture that is easy to apply, and it enhances the characteristics of the skin polishing and bleaching process. The emulsifying ingredients help keep hair soft, bright, and hydrated during coloring or bleaching treatments. It Contains Hydrogen Peroxide (6%) for optimum results.
Prepare a mixture of 1 portion of Bleach Powder (Blonder Gel) and 3 portions of Oxidizing Emulsion Vol. 20 in a non-metallic dish. After application leaving on for about 15 minutes before washing it off.
Hair Dying procedure:
Prepare a mixture of 1 portion of Hair Dye and 1 portion of Oxidizing Emulsion Vol. 20 in the anon-metallic dish. After application leaving on for about 15 minutes before washing it off. Do not use shampoo as this may wash out the hair dye.
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Product details of Almond Scrub (300ml)
Almond and oatmeal extracts
Removes impurities and dead skin cells
Good for all skin types
Use for a smooth and glowing look
This fruity scrub is made with an exotic mix of Almond oil that are a high source of anti-oxidants and also fruity acids that work as a natural exfoliant. In addition, it also has a soft, rich creamy base and large scrubbers for deep cleansing.
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Product details of Sandalwood Face & Body Scrub (300ml)
Leaves skin clean and fresh
For all skin types
A gentle but effective formulation for use as a facial cleanser, sandalwood extracts remove all traces of dead skin cells and open blocked pores. Regular use will cleanse, invigorate, hydrate and soften the skin that will make you feel fresh and clean.
Directions: Moisten the skin, apply and massage gently on damped face for about 5 minutes in circular motion. Avoid the eye area. Rinse well with clean water.
Product details of 3Dx Bleach Cream (Salon Pack)
Lightens dark, unwanted facial and body hair
Safe and effective formula
Releases active oxygen to the skin
White Satin’s 3D Crème Bleach lightens dark, unwanted facial and body hair, so it blends beautifully into your natural skin tone making unwanted hair virtually invisible. It is a safe and effective formula that lightens & brightens the skin tone by removing any dead cells from the surface of the skin and stopping regeneration of any new pigmentation cells. The 3D effect of the bleach cream lightens skin hair, cleans clogged pores, and releases active oxygen to the skin.
Product details of Apricot Scrub (300ml)
Deep cleanses skin
Exfoliates dead cells
Remove dirt, oils and impurities
Rich, creamy apricot scrub to exfoliate the skin by removing the dead skin layers.
Directions: Wash your face with water and keep the skin wet. Apply Lollywood Style’s Apricot Scrub on the wet skin and gently massage your face in circular motions for 5 to 7 minutes.If the scrub becomes dry during massage, wet your fingertips and continue the procedure. Avoid the eye area and the hairline. Afterwards, wash off the face with water and pat dry.
Product details of Multani Mitti Mask (300ml)
Traditional Multani mitti (Fuller's Earth)
Absorbs excess oil
Clears clogged pores
Removes blackheads and impurities
A mineral –rich mask that absorbs excess oil, clears clogged pores and removes blackheads and deeply embedded impurities. It firms the skin, helps restore its natural elasticity, improves skin texture and helps minimize wrinkle formation. Fuller's Earth (Multani Mitti) deep cleanses the skin and has cooling properties. Walnut removes skin impurities, blackheads and dead cells. Mineral Clay improves circulation, leaving your skin soft and glowing. Husn-e-Yusuf sand brings 'nur' on the face.
Ingredients:Fuller's Earth (Multani Mitti), Mineral Clay, Walnut, minta piperita (peppermint) leaf extract,Barley, Rosemary, Kelp, Rosehips, Ascorbic Acid (Vitamin-C), Homeopathic Cell Salts, Allantoin. Husn-e-Yusuf sand.
Directions:Cleanse face and neck. Apply Clarifying Mud Pack evenly all over face and neck, avoiding area around eyes and mouth. Let it dry for 10-15 minutes and remove with wet sponge/towel. Rinse with cool water. For best results use twice a week
Product details of 3D Massage Cream for Men
3D grooming effect
Designed from the ground up with male skin as their focus, all White Satin 3D products combine the best of nature and science to work simply and effectively while dealing with the specific issues faced by men's skin. Whether it's regular or oily skin, we have the answer. All 3D products contain brilliant natural ingredients and we combine these with carefully selected man-made ingredients to offer exceptional performance at an affordable price.
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What's more many men and women find that the cellulite on those downside areas begins to return almost instantly, requiring continued time consuming and expensive remedies to maintain that cellulite at bay. In the easiest phrases, cellulite is pockets of fats that have squeezed between bands of tissue, referred to as septae, which might be beneath your pores and skin. You could choose the best cellulite removal exercises so that you can get the desired results. Do a little analysis and find out which of the present creams assist reduce cellulite and even makes it easier to get rid of it altogether. Therefore, increased lymphatic drainage can assist the physique get rid of cellulite quicker.
Tons of physique therapies bill themselves as cellulite treatments, however the results are sadly not lengthy-lasting. It appears as if my cellulite that was as soon as solely on the again of my legs has moved to the front. The higher your physique fats share, the more seemingly that the fats will push by means of your connective tissue and seem as cellulite. I simply stumbled upon your website and in accession capital to say that I get truly enjoyed account your weblog posts.
Plenty of remedies prior to now have come up empty for people who want to get rid of undesirable hair. When I initially commented I clicked the Notify me when new feedback are added” checkbox and now every time a comment is added I get three emails with the same remark. But I really feel that is the first treatment for cellulite that I may endorse, as a result of IT REALLY WORKS. In relation to prevention it arms your physique especially if you want to avoid these fatty deposits in your later years. We even have a brief video on The best way to Get Rid of Cellulite on our Youtube Channel, The Health Nerd , that you might find useful! This cellulite reduction method is alleged to resume the pores and skin by mobilizing the tissue beneath the skin.
Once I originally commented I seem to have clicked on the -Notify me when new feedback are added- checkbox and now every time a remark is added I get four emails with the very same remark. check my source is understood to cut through fat tissue and increase the body's ability to digest it ( 23 ). This property works properly for cellulite elimination. Nivea Goodbye Cellulite Cream aims to provide smoother and toned pores and skin right after 2 weeks of regular use plus apparently lessens signs of cellulite in simply four weeks.
Eliminating Procellix Cellulite Cream works finest when combined with several modalities. Nonetheless, you command get acquired an edginess over that you just wish be delivering the next. In the present day's liberal, something goes so we don't damage anybody's emotions society, you get to do what you need, even if it hurts the bulk. Anyway I will likely be subscribing to your feeds and even I achievement you entry consistently fast. As women transfer by means of their 20s, 30s and 40s, the variety of fat cells will increase, and cellulite seems on the skin.
These workout routines will enable you drop a few pounds in addition to tone your muscles to make your pores and skin agency and cellulite free. Cabbage will assist to cleanse your body of waste matter as a result of it comprises sulfur and iodine, which helps to cleanse the mucous membrane of the stomach and intestines. You MUST be squatting every week, at the very least as soon as per week, to get the outcomes you need. Look wise, you can start seeing an enchancment in the high quality of your skin after just a few cellulite massager remedies. You will also must just remember to are growing the repetitions that you're doing and the intensity as soon as your muscles get use to the exercise. They consider that in the event that they solely eliminate the fat deposits, that they'll have clean pores and skin once more.


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- Vegan-friendly omega oil supplement
- Cold-extracted from sustainably farmed marine algae
- High in both EPA & DHA
- Contains no environmental contaminants or toxins (e.g. heavy metals)
- A vegan alternative to fish oil supplements
- Each serving provides 550mg omega 3 fatty acids in a 2:1 ratio of DHA:EPA
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- As a dietary supplement, take 1 dropper (1ml) orally once daily, or as directed by your healthcare practitioner.
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Crunchy Peanut Butter Urbech 240g | Keto Butter | No Sugar Added | Vegetable Protein | Vegan Superfood
3 Reasons to Choose Us
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For example, our Black Sesame Seed Butter is made of 100% black sesame seeds, when others add sugar, maltodextrin, potato stratch, salt, xantan gum, milk fudge toping, canola oil, mono, diglycerides, potassum sorbete, artificial flavors, disodium phosphate etc.
2. Healthy eating – this is a natural nut butter with peanut pieces. No sugar, no additives, no GMOs, no preservatives. Sugar-free peanut butter is a healthy snack for those who choose a healthy lifestyle.
3. Glass type container – we use only glass containers, because this is 100% recyclable type of container that is neutral and does not emit any substances or odors, unlike plastic, which releases carcinogenic substances within a week after packaging.
Peanut butter is loaded with nutrients and healthy fats. Peanut contain decent amounts of Vitamin E, Niacin (B3), Manganese, Vitamin B6, Magnesium and a good amount of omega-6 fatty acids.
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WAYS TO USE
Breakfast and brunch dishes: make Peanut butter sandwiches topped up with fruit and berries or use it to thicken and flavor smoothies or use it it to bind hearty, healthy granola bars – blending the Peanut butter with dried fruit, oats and seeds.
Dips: up your basic hummus with Peanut butter in place of tahini.
Dressings and sauces: Whisk Peanut butter into a basic vinaigrette or a nutty pesto.
Soups: add to pureed soups for extra protein.
Nut milk: just blend with water for desired consistency.
Healthy and delicious peanut butter with chunky and crispy peanuts inside.
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Then God said, “Behold, I have given you every seed-bearing plant on the face of all the earth, and every tree whose fruit contains seed. They will be yours for food.”
What is Crunchy Peanut Butter, and why should You have it?
Crunchy peanut butter is smooth peanut butter with chunks of real crushed peanuts. People generally, it contains about a full gram more fibre than plain peanut butter. Here is why people love it:
1. It Is Filling
The fact that crunchy peanut butter contains actual nuts that can be felt qualifies it as solid food. Therefore, people feel it is more filling, thanks to the chunks of tasty crushed peanuts, allowing them to stay fuller for a long time.
2. The crunchy texture
Smooth peanut butter is well…smooth, so smooth that it is basically a thick liquid. When you have real peanut chunks in the butter, it breaks the monotony and gives a thrill to the tongue.
3. It is better on its own
What is better than peanut butter? A crunchy version of the food, ofcourse. But, when you eat it straight, you can feel the symphony of textures, and it hits right on your taste buds.
These are some of the crunchy peanut butter qualities that make it an absolute favourite of the crowd. Try them today and fall in love with their taste and crunch in every bite.


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The approach of our personal training program
We understand the importance of your mental health, to which everything is secondary in today’s complex world we live in. As The mental aspect of fitness is often neglected , as many people are familiar with exercise and of the physical benefits but are unaware of how working out consistently can do wonders for your mental health, and translate into improvement in your everyday day to day life, Our programs approach is aligned towards your perspective to physical activity as well. It is true not everyone should love working out, some may find it as a burden to already put their body in a more taxing state considering the daily adversities one may face in his/her daily lives.
An Individual may also find difficult circumstances where they would have to decide whether to skip going out with friends/family and getting in a workout at the gym, or going to the gym after you’ve been worn out mentally by work, or maybe you just don’t like working out but want to achieve your goals and have time for everything, as time is the most valuable component of our day to day lives. This is a key reason on why we bring our service to your door and are flexible, to ensure you save time and are under the care of our team. DiFit’s Top tier personal trainers understand the difficult circumstances individuals face and how it could lead quickly for individuals to think of training as something that is a burden, as a reason it is why
our programs are heavily emphasised towards changing your perspective/mindset towards physical activity first.
DiFit’s personal training team is passionately driven to go that extra mile if needed to in developing solutions that would bring in positive changes to your mental and physical health. During each session our trainers will be preparing you to deal with the stressors of everyday life, to make you mentally tougher, as each session progression soon your approach will change from hating to work out to craving to get in a workout on your stressful days. While at the same time you would be progressing swiftly towards your physical goals and receiving the best of both worlds by getting mentally and physically fitter.
DiFit’s personal training methodology consists of three different phases that are aligned towards getting our clients the most optimum results in the least amount of time frame. These programs are designed by our team of acclaimed and top level personal fitness trainers who have honed their raft over the years through extensive education, research and experience.
Each week consists of a program that is based on a duration of three weeks. Each session program will be customized according to your goals, in addition to improving your quality of life and well-being. Our personal trainers are driven to improve your lifestyle habits with methods that are fun, before your realize it, physical training will become a vital part of your life, a necessity and method to beat stress.
Regardless of profession, lifestyle fitness level, blood type and physical condition. From Young Kids, Professional Athletes, Corporate employees, Senior citizens to Pre and post natal clients, and injured clients, we can proudly state that our approach has helped several individuals in Dubai, Sharjah and Ajman to accomplish their goals and besides achieving their goals our clients have reached astounding milestones they never even anticipated of.
Phase 1 – Phase 2 – Phase 3
What you will receive after signing up
- Flexible timings, whether you would like to have your session in prior work in the morning or post work. Our personal trainers will be there at your door to give you a thrilling and relishing training experience.
- A distinguished training experience to achieve your goals.
- Tailor Made Nutritional Diet plans
- Strategies to release stress and how to deal with difficult situations of everyday life.
- Exclusive Training programs to ensure you improve your physical fitness levels.
Post signing up,
our novice clients are put through the first initial phase 1 of our training program which lasts for a period of three weeks, each of the phases are designed particularly to ensure you progress and is aligned towards your fitness goal. Even though the precise duration of all the three phases is nine weeks, it is not shocking that some of our clients have achieved their goals by the end of phase 1 and are even further excited to set new goals to accomplish.
In order to customize a program that is optimally suited for your body type and goal you will be undergoing through DiFit’s exclusive fitness assessment which will play a vital role to compare the progress you’ve made during your fitness journey with us. DiFit’s fitness assessment will enable our personal trainers to evaluate and measure your current fitness level and lifestyle trends, in a scientific approach. The assessment will feature an –
In Body test –
to evaluate your Bio metric Details, Body Fat percentage, Muscle mass, Body Mass Index, Heart Rate, and Visceral fat.
Physical Fitness Assessment –
This assessment will consist of multiple small tests to evaluate where your current fitness level stands at. The test will be measuring few of the components of fitness such as Strength, Power, Speed, Core strength, cardiovascular strength, endurance and flexibility. If there is a component which you are deficient at, we will be emphasising to improve your capacity in that area over time, hence why this assessment is a requisite to work on your weaknesses as well.
A good posture speaks volumes of an individual’s physical persona, hence why it is a key when you are representing yourself in front of the world. Many are unaware of the abnormalities they could have in their posture and the risks it poses to health of our spine, due to the compression forces of the muscles that it applies to our spine. This test servers a major purpose in identifying your posture in scientific methods by our team. Once identified our team will be dedicated towards improving any deviations that have occurred in your posture. So over time your spine returns to its initial natural position, which is safe and healthy for your spine.
Lifestyle Trends and Nutritional Analysis
In order to provide you access to nutritional and lifestyle hacks, strategies and tips that are easy and fun for, our personal training team will be evaluating your nutritional habits and day to day life trends. The data collected during this assessment will be used to provide you with a tailor made nutritional program, in addition with successful and easy strategies to help you dial in on your nutrition. It will also help you to be consistent with rewarding lifestyle routines that will have a huge impact on your fitness and quality of life.
I feel like I'm healthy and now I got my life back. Thank you DiFit Lifestyle team for bringing the best nutritionist in UAE. I am really thankful to my trainer for guiding me to follow strict practice. Really helpful and the guidance still follows with my family and everyone finds it more salubrious.
The sports Nutritionist Dubai DiFit Lifestyle is simply awesome. The guidance and the strategy I found unique and I tried 2-3 fitness specialities out there. Well, I really find it comfortable and complete with you guys only.
When I joined DiFit Lifestyle, I never thought I could manage my weight. The motivation, the strategies followed by the Nutritionist at DiFit lifestyle really changed my life. I appreciate the dedication and the services you are providing.
"My transformation changed my life" I was struggling to find a way to lose weight, even when i moved to Dubai it was a tough time going to gym on a regular basis and to follow a meal plan that suits for my food preferences. I was not even aware about the fitness assessments and its importance in creating a customized plan. DiFit team took a standard fitness assessment program this help me understand my current fitness level including, My Body Fat, Muscles, Metabolic Rate, Body Measurements, Posture, Strength, Stamina and Cardio Capacity and so on. After the assessment DiFit team created a comprehensive fitness program for 9 weeks and devided in to 3 Phases. Overthere i had a chance to experince different training specialites including yoga, pilates and boxing This help me a lot for my weight loss journey and to improve my posture. I'm still following DiFit online program through DiFit app to keep up my fitness during this quarantine. Thanks again DiFit Team!
I have been training with DiFit Lifestyle for around 2 months now and it has been a great experience so far. I have lost around 24-26lbs along with significant improvements in my strength and posture. Thanks to my Coach's insistence and encouragement which was instrumental in getting me closer to my goal.
I've lost about 90 pounds so far through DiFits Cross-Training program. Their nutritional programs kept changing frequently to my convenience and preferences which also helped me to avoid boredom. The coaches impress their love fot fitness and health upon their clients which i think is the most important and only solution to achieving health.