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Vital Essentials Cat Food Review
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If you want your cat to have the best of the best, you might be considering raw food. Pet nutrition experts often agree that raw food is the most biologically appropriate for cats and, when done properly and safely, it can be very healthy. Unfortunately, it isn’t always the most practical option.
Enter Vital Essentials. This brand makes feeding your cat raw food easy with their freeze-dried mini nibs (kibble) and patties. They also offer an assortment of frozen raw foods.
Read on to see what we think of the brand and to see our reviews for their top products.
- Made with high-quality ingredients
- Complete and balanced nutrition
- Expensive compared to average
- Made with high-quality ingredients
- Complete and balanced nutrition
- Expensive compared to average
How We Review Cat Food Brands
Your cat has the heart of a lion and the instincts of a tiger. Though he may not look much like his wild ancestors, his nutritional needs are actually quite similar. Cats are obligate carnivores which means their bodies are evolved to hunt and eat prey – meat.
As a cat owner, it’s your responsibility to provide for your cat’s needs, including his needs for a healthy diet. Unfortunately, it can be tricky to decipher the information on pet food labels to determine whether a product is really any good. We know you want to do your duty as a cat owner, but we also know how tough it can be. That’s why we’re here to help.
It’s our goal to provide you with the information you need to understand your cat’s nutritional needs. We’ll also give you an in-depth look into some of the top brands on the market, so you can understand how their products provide for (or don’t) your cat’s needs.
We do our best not to play favorites, but there are a few things a brand can do that will prevent us from giving them our recommendation. First and foremost, if they don’t use animal protein as the main ingredient, we can’t give the thumbs-up. We also prefer recipes that are more animal-based than plant-based and we can’t abide by low-quality grains and fillers like corn, wheat, and soy.
Here are some of the other things we look for in a good cat food brand:
- High-quality animal protein as the first ingredient
- Rich in healthy animal fats (ex: chicken fat or salmon oil)
- Few to no carbohydrate ingredients (especially within the top 5)
- Limited number of main ingredients plus supplements
- No low-quality fillers, grains, or by-products
In addition to making sure any cat food brand we recommend is made with high-quality ingredients, we evaluate several other factors as well. We prefer brands that offer a wide variety of recipes and those that provide plenty of information about their ingredients and products. We also consider pricing and recalls as well as the availability of the brand as a whole.
Overview of the Vital Essentials Brand
Vital Essentials is a family-owned company located in Green Bay, Wisconsin. They are a self-named pioneer in the raw pet food industry, offering a selection of high-quality raw frozen and freeze-dried pet food, treats, and snacks. They use only USDA inspected animal protein and foods are made in the USA.
Here’s what they say about their mission:
“We believe that every dog and cat in the world; regardless of financial means, urban or rural, deserves the opportunity to have access to the finest food available. We also believe that, other than natural prey, we provide the most healthy, delicious, innovative, and biologically appropriate commercially available pet food in the world.”
To accomplish this mission, Vital Essentials uses their passion, talents, and resources to do what it takes to create and distribute “World Class” pet food and treats, in the United States and around the world.
Vital Essentials always uses farm-raised, pasture-fed, wild-caught, and free-run ingredients sourced from the United States. Their raw ingredients are freeze-dried or frozen right in the company’s Wisconsin facilities and are never exposed to high heat processing. This helps ensure the nutrients stay intact for your cat’s benefit (and for safety, of course).
What Kind of Cat Food Products Do They Offer?
When it comes to their cat food products, Vital Essentials offers both freeze-dried and frozen raw options. Their freeze-dried foods come in mini nibs (similar to kibble) as well as larger patties – they also have a powdered meal topper. Vital Essentials raw frozen food comes in tubs and patties.
Vital Essentials describes their raw food as “puuurfect for all life stages.” Their recipes are complete and balanced with all the nutrients your cat needs. With their slow, 48-hour freeze-drying process, your cat can enjoy the nutritional benefits of raw food without all the chopping, grinding, and mixing.
Here is the nutritional information for some of the most popular cat food recipes:
Freeze-Dried Cat Food Recipes
|Recipe||Protein %||Fat %||Fiber %||Moisture %||Calories/Cup|
|Chicken Mini Nibs Freeze-Dried Grain-Free Cat Food||55||27||1||8||130 kcal/oz|
|Duck Mini Nibs Freeze-Dried Grain-Free Cat Food||51||27||3||8||124 kcal/oz|
|Rabbit Mini Nibs Freeze-Dried Grain-Free Cat Food||58||24||3||8||130 kcal/oz|
|Turkey Mini Nibs Freeze-Dried Grain-Free Cat Food||46||36||1||8||141 kcal/oz|
|Chicken Mini Patties Freeze-Dried Grain-Free Cat Food||56||27||5.5||8||4,458 kcal/oz|
|Duck Mini Patties Freeze-Dried Grain-Free Cat Food||45||20||3||8||105 kcal/oz|
|Rabbit Mini Patties Freeze-Dried Grain-Free Cat Food||54||20||3||8||4,587 kcal/kg|
|Turkey Mini Patties Freeze-Dried Grain-Free Cat Food||59||20||2||8||3,955 kcal/kg|
|Turkey Freeze-Dried Grain-Free Meal Boost Topper||49||22||2.2||7||61.5 kcal/tbsp|
|Chicken Freeze-Dried Grain-Free Meal Boost Topper||45||27||2.2||7||65 kcal/tbsp|
|Beef Freeze-Dried Grain-Free Meal Boost Topper||51||23||2.2||7||64 kcal/tbsp|
Frozen Raw Food Recipes
|Recipe||Protein %||Fat %||Fiber %||Moisture %||Calories/Kg|
|Chicken Frozen Raw Grain-Free Cat Food||13||4||0.7||77||38 kcal/oz|
|Chicken Patties Frozen Raw Grain-Free Cat Food||12||4||0.5||76||64 each|
|Duck Frozen Raw Grain-Free Cat Food||13||8||1||70||1,463 kcal/kg|
|Duck Patties Frozen Raw Grain-Free Cat Food||13||8||1||70||82 each|
|Rabbit Frozen Raw Grain-Free Cat Food||15||3||0.5||74||33 kcal/oz|
|Rabbit Patties Frozen Raw Grain-Free Cat Food||15||3||0.5||74||66 each|
|Turkey Frozen Raw Grain-Free Cat Food||12||5||0.5||75||35 kcal/oz|
|Turkey Patties Frozen Raw Grain-Free Cat Food||12||5||0.5||75||70 each|
Product Recall History
As you’re researching a new pet food brand, it’s important to look at the big picture. In addition to reading product labels, take a look at the website to see what information the company offers.
Look for information about the brand’s sourcing of their ingredients and how their products are manufactured. If you can’t find any information, it’s probably not a good sign. You may also want to look into the brand’s recall history.
Product recalls happen when there is an issue with a product, and it needs to be removed from sale for consumer safety. Recalls can happen for minor issues like labeling errors or for serious things like foreign material in the cans or contamination with food-borne pathogen.
A product recall can be issued voluntarily by the brand or by the FDA in response to consumer complaints or their own testing.
When it comes to their cat food products, Vital Essentials doesn’t seem to have had any recalls. Their dog foods, however, have been recalled several times in the past because they tested positive for salmonella. Take this with a grain of salt because you have to remember these are raw foods – even the raw poultry you purchase at the grocery store contains trace amounts of salmonella.
In the end, it’s your decision whether you trust the safety of raw food. If you’re not sure, you may want to go with Vital Essentials freeze-dried rather than their frozen raw food.
Products Included in This Review
|Name||Type||Protein %||Fat %||Top 5 Ingredients|
|Chicken Mini Patties Freeze-Dried Grain-Free Cat Food||Dry||56||27||Finely ground chicken with bone, chicken heart, chicken liver, chicken gizzard, chicken egg|
|Rabbit Mini Nibs Freeze-Dried Grain-Free Cat Food||Dry||58||24||Finely ground whole rabbit, rabbit heart, rabbit liver, rabbit lungs, rabbit kidney|
|Beef Freeze-Dried Grain-Free Meal Boost Topper||Dry||51||23||Beef, beef tripe, beef lung, ground beef bone, beef liver|
|Turkey Mini Nibs Freeze-Dried Grain-Free Cat Food||Wet||46||36||Finely ground turkey with bone, turkey heart, turkey liver, turkey gizzard, raw goat’s milk|
|Duck Mini Patties Freeze-Dried Grain-Free Cat Food||Wet||45||20||Finely ground duck with bone, duck heart, duck liver, duck gizzard, duck egg|
This Vital Essentials freeze-dried raw chicken recipe is shaped in small patties that contain about 64 calories each. For a 12-pound cat, you’ll need to feed about 2 patties per day, or 1 per meal. Though the feeding instructions say you can feed the patty as-is, we generally recommend rehydrating freeze-dried foods to improve the texture and to boost your cat’s moisture intake.
The first ingredient in this recipe is finely ground chicken with bone. This is significant because raw bone is a rich source of nutrients, particularly calcium and phosphorus. You’ll also find several chicken organs along with raw goat’s milk, water, eggshell membrane, and herring oil.
In reading the list of ingredients for this Vital Essentials food, you’ll notice something missing: a long list of synthetic vitamins and minerals. That means the main ingredients themselves provide the necessary nutrients to achieve complete and balanced nutrition. We always prefer cat foods that don’t rely heavily on synthetic supplements to provide for a cat’s nutritional needs.
Similar in formulation to the previous recipe, this rabbit freeze-dried food comes in mini nibs instead of patties – they look like small kibbles. This formula is very similar to the previous with rabbit ingredients replacing the chicken ingredients, including ground whole rabbit (which includes bone) as well as several different rabbit organs. You’ll also see rabbit blood included.
Though the idea of feeding your cat blood may sound strange, it can be a nutritious addition to his diet when properly sourced. One reason is because blood contains plasma which is rich in nutrients. It may also be used as a texture-modifying ingredient as an alternative to things like carrageenan.
Though this product is sold as a meal topper, it is still a complete and balanced recipe that you can feed to your cat exclusively. Because it is a little on the pricey side, however, we don’t recommend it.
In terms of the recipe itself, it contains plenty of animal-based ingredients including fresh beef, beef organs, ground beef bone, beef blood, and beef fat. This is one of the only Vital Essentials recipes where we’ve noticed the addition of fat other than herring oil and the crude fat content is nearly double what some recipes contain. It may have something to do with the flaked nature of the food.
Another kibble-like recipe, this turkey formula features finely ground turkey with bone as the first ingredient. You’ll also find several turkey organs including heart, liver, and gizzard as well as turkey egg and eggshell membrane. There’s no turkey blood added, but this recipe still contains raw goat’s milk, water, and herring oil.
Perhaps what we appreciate most about these freeze-dried raw foods is that they are almost entirely meat-based. Vital Essentials doesn’t rely on plant protein concentrates or carbohydrates to bulk up their foods. In fact, they say on the FAQ portion of their website that their foods contain 1% carbs or less.
Similar to the previous recipes, this formula features all-duck ingredients. Vital Essentials recipes are a great choice for cats with food allergies because you don’t have to worry about hidden allergens. If your cat is allergic to common proteins like beef or chicken, this duck recipe could be a good choice.
By now you’re probably wondering about the use of raw goat’s milk in these cat food recipes. Raw goat’s milk is a highly digestible ingredient for pets, and it is loaded with vitamins, minerals, fatty acids, and enzymes. These enzymes help aid the digestive process which can be a benefit for your cat as well.
What Do Customers Think of Vital Essentials Cat Food?
You can only do so much research about a pet food brand. It’s important to learn the basics about where the company sources their ingredients and how they manufacture their products, but all that doesn’t tell you whether your cat will actually eat it. That’s where customer reviews come in.
Because Vital Essentials is so widely available online, we were able to find plenty of reviews to get a feel for how customers like the brand.
Of nearly twenty products available on Chewy, the majority had a 4-star average rating. The products with slightly lower ratings seemed to be the cat treats versus the food products. Vital Essentials cat food seemed to be popular among pet owners who liked the quality and the ingredients, but there were a significantly number of cat owners who reported their cats didn’t like the texture and wouldn’t eat it.
How Much Does Vital Essentials Cat Food Cost?
Cat food can be expensive, especially when you use high-quality ingredients. Raw food is one of the most expensive categories for pet food out there, even freeze-dried raw food like Vital Essentials.
When shopping for pet food, it’s important to keep a balance between quality and affordability. You want to buy the best cat food you can consistently afford for your cat’s sake, but you don’t necessarily need to empty your bank account every month when a similar product might be cheaper.
Vital Essentials freeze-dried cat food ranges from $2.06 to $3.25 per ounce. Keep in mind this is freeze-dried food, so it doesn’t have any water weight. That being said, the daily feeding recommendations for a 12-pound cat are two patties, and it looks like there are about 12 to 15 patties in each bag.
To give you a better idea how Vital Essentials stacks up against other cat food brands, here is a quick chart to show you some average prices:
|Meow Mix Original Choice Dry Food||Dry||Low||X||$0.90/pound|
|Friskies Classic Pate Mixed Grill Canned Food||Wet||Low||$0.07/ounce||$1.16/pound|
|Blue Buffalo Indoor Health Chicken & Brown Rice Adult Dry Cat Food||Dry||Moderate||X||$2.53/pound|
|Whole Earth Farms Grain-Free Real Chicken Pate Recipe Canned Cat Food||Wet||Moderate||$0.36/ounce||X|
|Instinct by Nature’s Variety Original Grain-Free Recipe with Real Chicken||Dry||High||X||$3.45/pound|
|Ziwi Peak New Zealand Venison Recipe Canned Cat Food||Wet||High||$1.21/ounce||X|
Where Can You Buy Vital Essentials Cat Food?
If you’re looking for Vital Essentials cat food, the best place to look is your neighborhood pet store. This brand sells in nearly 5,000 pet specialty stores around the country. To shop online, you can find Vital Essentials at major retailers like Amazon and Chewy as well as PetFlow. Use the brand’s Store Locator on their website to find a brick-and-mortar store near you.
Our Final Thoughts: Is Vital Essentials a Good Brand?
Overall, we have only good things to say about Vital Essentials as a brand. It’s clear that the company has taken optimal feline and canine nutrition into account when formulating their products and quality is clearly more important than their own bottom line. That being said, their products are pretty pricey, but you can’t put a price on your cat’s long-term health and wellbeing.
If you’re looking for an entry point into the world of raw food for cats, Vital Essentials freeze-dried patties or mini nibs could be the perfect choice. If you simply like the idea of incorporation higher quality nutrition into your cat’s diet and you’re not ready to make a financial commitment, one of the meal toppers could be a good option.


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Cuticles are the thin layer of skin that surrounds the base of your nails. Despite their small size, cuticles play a vital role in protecting the nail bed from bacteria and other harmful elements.
Healthy cuticles also help prevent painful hangnails and keep your nails looking neat and tidy. Neglecting your cuticles can lead to dryness, peeling, and even infections. This is why it’s crucial to maintain healthy cuticles.
How Hand Cream Can Benefit Your Skin
Hand cream is a popular product that many people use to soothe dry, cracked skin on their hands. The skin on our hands is constantly exposed to the elements and can become dry and damaged quickly.
Hand creams can help to moisturize and protect the skin on our hands, leaving them feeling soft and supple. They also contain ingredients that can help to repair damaged skin and prevent further damage.
The Connection Between Hand Cream and Cuticles
Hand cream can also benefit your cuticles. Cuticles can become dry and cracked, especially during the colder months when the air is drier.
Applying hand cream to your cuticles can help to keep them moisturized and prevent them from drying out. The moisturizing properties of hand cream can also help to prevent hangnails and other painful conditions that can occur when cuticles become dry and damaged.
|Benefits of Using Hand Cream on Cuticles
|Keeps cuticles moisturized
|Helps prevent hangnails
|Repairs damaged cuticles
Ingredients to Look for in Hand Cream for Cuticles
When choosing a hand cream for your cuticles, it’s important to look for a product that contains nourishing ingredients that can help to repair and moisturize your cuticles.
Look for hand creams that contain ingredients such as shea butter, jojoba oil, and vitamin E. These ingredients are known for their moisturizing and nourishing properties and can help to keep your cuticles healthy and hydrated.
|Ingredients to Look for in Hand Cream for Cuticles
How Often Should You Apply Hand Cream to Your Cuticles?
To keep your cuticles healthy and moisturized, it’s important to apply hand cream regularly. Aim to apply hand cream to your cuticles at least once a day, but you can apply it more often if your cuticles are particularly dry or damaged. Applying hand cream to your cuticles before bed can be particularly beneficial, as it allows the cream to work its magic overnight.
Tips for Properly Applying Hand Cream to Cuticles
When applying hand cream to your cuticles, it’s important to take your time and apply the cream carefully. Start by washing your hands to remove any dirt or debris, then gently pat them dry. Apply a small amount of hand cream to your cuticles and massage it in using circular motions. Be sure to cover all of your cuticles and let the cream absorb fully before touching anything.
|Tips for Properly Applying Hand Cream to Cuticles
|Wash your hands first
|Use a small amount of cream
|Massage in using circular motions
|Let the cream absorb fully before touching anything
Other Ways to Maintain Healthy Cuticles
In addition to using hand cream, there are other steps you can take to maintain healthy cuticles. Avoid biting or picking at your cuticles, as this can lead to damage and infection. Use a cuticle pusher to gently push back your cuticles to keep them looking neat and tidy. Keep your nails trimmed and clean to prevent dirt and bacteria from getting trapped under your nails.
The Final Verdict: Can Hand Cream Help Your Cuticles?
Yes, hand cream can definitely help your cuticles! By keeping your cuticles moisturized and nourished, hand cream can help prevent dryness, hangnails, and other painful conditions. Look for hand creams that contain nourishing ingredients like shea butter, jojoba oil, and vitamin E to get the most benefit. And remember to apply hand cream regularly to keep your cuticles healthy and moisturized.

domain: health


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- Prevents oxidation of LDL cholesterol.
- Helps maintain a healthy lipid profile.
- Promotes skin protection, regeneration and healing.
Double Pomegranate supplement is both a cutting-edge antioxidant and one of the most health-protective natural substances, now available to buy at Supersmart. It protects the skin and reduces the risk of cardiovascular disease.
Double Pomegranate is an extract of pomegranate (Punica granatum) that is particularly rich in potent polyphenolic antioxidants from the punicoside group comprising punicalagin, punicalin and ellagic acid. It is the presence of these polyphenolic antioxidants to which its multiple properties are attributed.
Pomegranate extract has direct antioxidant activity and also helps protect endogenous antioxidant enzyme levels - catalase, peroxidase and superoxide dismutase. Its punicosides promote healthy detoxification by stimulating production of the detoxification enzyme (glutathione-S-transferase) and other phase II activities by modulating phase I activities and by directly binding to certain toxins, rendering them harmless and encouraging their elimination from the body.
Studies conducted over recent years have revealed this delicious fruit, with its subtle flavours of the East, to offer major nutritional benefits. It contains powerful polyphenolic antioxidants which appear to inhibit the development of atherosclerosis, reduce the risk of cardiovascular disease.
Buy Double Pomegranate capsules to support cardiovascular health.
As well as supplementing with Double Pomegranate, you may find these other nutritional supplements of interest too.
|Daily dose : 3 capsules
Number of doses per pack : 30
|Amount per dose|
|Pomegranate extract standardised to 40 % punicalagins||350 mg|
|Pomegranate extract standardised to 90 % ellagic acid||100 mg|
|Other ingredients: Acacia gum, rice flour.|
Pain, burning, rectal bleeding: many people suffer from haemorrhoids (up to 75% of those over 45). The good news is that natural remedies can help. Discover which of them are most effective .....
What is it that makes the supplement Super Omega 3 so pure, stable and effective? Iren Stoknes, doctor of biotechnology and R&D Manager at Epax® for 13 years, shares the secrets behind its manufacture.
Since ancient times, humans have used the image of a heart to depict the concept of life. They quickly learned how to identify those plants which support a healthy cardiovascular system. Discover the 6 most effective such plants.


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Axis Labs Fat Bomb
Fat Bomb Is a Delicious Ketogenic Fuel that Helps Your Body Naturally Produce More Ketones!
Let’s face it: Sugar and processed carbs are making us fatter (and have been for decades). While many mainstream fitness “experts” may tell you that carbs are great sources of energy for enhancing performance, they pale in comparison to healthy fats.
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Alright ladies, Spring and Summer are quickly approaching! That means, we all need to take extra care of our skin. These are two of my favorite products to use for prepping my skin. Before you put on your primer and foundation, there is one super important step that some of us tend to miss. MOISTURIZER!!
Figuring out which skin type you are is the first step: http://allwomenstalk.com/what-skin-type-do-you-have
My favorite moisturizer is Studio Moisture Fix SPF 15! It’s great for all skin types and with an SPF of 15, it blocks about 94% of UVB rays. This moisturizer leaves your skin feeling refreshed and leaves a smooth surface for foundation application.
Of course after applying all of our makeup, we want it to last all day!
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Remember, healthy skin is happy skin!!


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Let’s role on…life must go on and the life of your natural hair is in your hand. Take care of your hair with avocado and don’t let it look dull due of incorrect caring. It’s your responsibility for having good looking hair since your appearances is based upon your healthy hair. You probably need good natural hair care products.
But, what does it mean when people said about natural hair care products? Well, hair care products that are advertised “natural” may probably mean free from chemical substance or it may also be environmentally friendly products with plant and herbal additives as their substances.
How do you choose natural hair care products? Hmmm….when you purchase hair care products please read the labels and make your own decisions on what level of “natural” ingredients you wish to accept in the hair care products that you use on your hair. This is the most responsible way to select the best products for you.
But there is other way; besides using natural hair care products, you can do some favor for your hair to make it more wonderful here using real natural fruit. This is the hair conditioning treatment using avocado.
Check this out:
– Mash one avocado which is recommended for its hydrating benefits and proteins and mix with one-tablespoon lemon juice, one teaspoon of sea salt, and one tablespoon of pure aloe until it becomes a paste.
– Comb through hair with your fingertips.
– Cover hair with a plastic shower cap or bag, and wrap a towel around it to seal in the treatment.
– Leave in for 20-30 minutes and enjoy a great book, CD or even better – just savor the peace and quiet!
– Unwrap you newly conditioned hair. Rinse, shampoo and rinse again for soft, luxurious hair!
Of course there are other fruits you can use for your hair natural treatment. But the step you do is the same like have been described above. You will have good looking hair by the time you check the Internet for more natural hair care products.
Why you need to look for your other natural hair care products at the Internet? Based on some people experiences, Internet is the best place to search for your hair care product. Although you already use fruit such as avocado above, your hair still need more nourishment from hair care products that is available in the Internet.
Loraine Lesley is editor for some websites concerning women. She wants to help women to look beautiful, that’s why she offers practical articles and tips on Skin Care, Hair Care, and more.


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Finding effective ways to relieve migraine is essential for people with the debilitating condition. There are various treatment methods, such as medications, heat therapy, and lifestyle modifications. However, a TENS machine works directly on the nerves, giving immediate effects. It is a non-drug strategy for those who do not want to rely on medications. In the following sections, we will delve into the functions of TENS machines, how to use them, and the safety considerations.
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A migraine TENS machine is a battery-operated device with a control unit and sets of electrode pads. The unit allows adjustment of settings to cater to different headache levels. it works by delivering low-voltage electrical currents through the electrodes to stimulate the sensory nerves. Consequently, it blocks the transmission of pain signals to the brain.
In addition, the electrical impulses trigger the release of endorphins, the natural painkillers of the body. This can help reduce the headache intensity and even prevent future episodes. Moreover, a TENS device for migraine comes in two types: standard (wired) and wireless. A wireless TENS unit utilises a Bluetooth connection (instead of lead wires) to control the stimulation from a smartphone app.
One of the main advantages of using an electrical nerve stimulator is that it is a non-invasive and drug-free method of pain relief. This can be advantageous for individuals with frequent migraine attacks or chronic tension-type headaches. Furthermore, it can be beneficial for those who cannot tolerate traditional migraine treatments like medications.
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- Migraine headaches are a prevalent neurological disorder and are one of the major public health concerns globally.
- There are a variety of factors that contribute to its high prevalence, including genetics, lack of sleep, skipped meals, hormones, and environmental triggers.
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Operating a TENS machine for migraine pain relief is relatively easy. As a general guide, the first step is to place the electrode pads on both sides of the cervical spine. Once in place, turn on the device and adjust the settings starting at the lowest level. Those with acute migraine attacks may set the frequency between 80-120 Hz.
On the other hand, low frequencies between 2-10 Hz are most effective for episodic migraine. Additionally, it is best to start with a low intensity and increase the level in small increments to find the optimal setting that provides pain relief without causing discomfort. Moreover, set the treatment duration for 30 minutes at a time.
During the TENS session, it is essential to find a comfortable and quiet environment to relax in. Many migraine patients find it helpful to close their eyes, take deep breaths, and engage in relaxation techniques to enhance the benefits of TENS. Furthermore, users may experience a tingling or pulsating sensation, but it should not be painful.
Pad Placement for Effective Relief
Proper electrode placement is crucial for safe and effective migraine relief. It is recommended to place the pads on the back of the neck and on both sides of the spinal cord. This area is known as the cervical spine, where it can stimulate the nerve endings related to migraine and tension headaches.
Some may also locate the acupoint of the trigeminal nerve for indirect stimulation. In addition, it is important to avoid placing the electrodes directly on the head, as it may worsen the condition. Lastly, it is best to use smaller pads for precise stimulation and to prevent affecting nearby tissues.
Safety Considerations When Using a TENS Machine for Migraine
Following certain safety precautions is vital when using a migraine TENS machine. Firstly, it is important to consult a health professional before using the medical device. TENS therapy may not be suitable for everyone, including pregnant women and those with heart conditions, epilepsy, and cognitive impairments. The effects may also vary from person to person, so a professional can help determine the appropriate settings.
Secondly, always start at the lowest intensity to prevent sudden flow of the electric current or cause overstimulation. While muscle twitches are normal, they should not cause strong contractions. In relation, do not exceed the recommended treatment parameters to avoid any adverse effects.
Thirdly, avoid prolonged usage. Keep the migraine treatment to 60-minute sessions at most and at low-frequency levels. However, for those who need longer sessions, it is important to take breaks in between to prevent overuse. Additionally, avoid certain activities while using the device, such as showering, sleeping, or driving. Lastly, check the device regularly, including the wires, electrodes, and batteries, for any signs of damage before use.
Potential Side Effects
While TENS machines are generally safe and well-tolerated, there are minimal side effects to be aware of. One of the common side effects is skin irritation or redness at the site of electrode placement. This is due to the adhesives of the electrodes. In most cases, they subside after removing the pads.
Another potential side effect is muscle soreness. It may occur if the intensity level is too high or if the treatment duration is too long. To avoid them, ensure the skin or treatment area is clean before applying the electrodes and limit the duration of use. If symptoms persist, consult a doctor.
Using a TENS machine for migraine can be a cost-effective solution to achieve pain relief. The device works using mild electrical impulses to stimulate the sensory nerves and block pain. It has adjustable settings to control the intensity and frequency of the electrical impulses, allowing users to customise their treatment according to their needs. Consequently, it helps reduce the severity of pain and even reduce the frequency of attacks.
Moreover, knowing the proper usage is essential for safe and optimal results. Individuals may consult a professional for guidance, including where to place the pads for effective use. Furthermore, following the safety considerations help prevent unwanted risks or side effects. It is important to avoid sensitive areas, such as the temples, head, throat, spine, and chest, as these regions may trigger unpleasant sensations. Finally, regular use of the device for migraine treatment can significantly improve the quality of life.


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Looking for an effective and natural skincare solution to bid goodbye to aging signs, acne, or hyperpigmentation? A cream with retinol might be the answer you seek! And, guess what? Incorporating it into your daily skincare routine is as smooth as the cream itself.
What is Retinol?
Before we dive into the 'how,' let's quickly understand the 'what.' Retinol is a derivative of Vitamin A, renowned for its multiple skin benefits. Its effectiveness against aging signs and acne makes it a darling of skincare aficionados. Interested in learning more about retinol? Check out our complete guide to retinol.
Incorporating a Cream with Retinol into Your Skincare Routine
Start Slow: Begin with applying your retinol cream every other night. Retinol can cause a mild reaction at first, and starting slow can prevent any initial discomfort. Keep in mind this also depends on the formulation of the cream!
Less is More: A pea-sized amount of retinol cream is enough for the entire face. Apply the cream evenly, and remember to avoid the delicate eye area.
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Use Sun Protection: Retinol can make your skin more sensitive to the sun. Therefore, it's vital to use a broad-spectrum SPF during the day, even if it's cloudy.
Patience is Key: The magic of retinol doesn't happen overnight. It might take a few weeks before you start seeing noticeable changes.
The Best Time to Apply Retinol Cream
Since retinol can make your skin sensitive to sunlight, it's best applied at night. However, your skincare routine can determine how effectively the retinol cream works. When it comes to our Retinol Cream, we also suggest testing it during the day. Our formula is backed by various hydrating and nourishing ingredients that help keep your skin hydrated and protected throughout the day. If you want that extra layer of protection during those sunny days, just add SPF! Here's a sample nighttime skincare routine:
- Cleanse your face using a gentle cleanser.
- Apply a toner if you usually do.
- Use a Hyaluronic Acid Serum to hydrate your skin.
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The Perfect Partners for Retinol
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Incorporating a cream with retinol into your daily skincare routine is a fantastic way to keep your skin radiant and youthful. However, remember to listen to your skin and adjust your usage accordingly.
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|Technology:||Starvac SP2||Product Name:||Starvac Sp2 Vacuum Slimming Machine|
|Treatment Program:||Beauty And Body Care||Keywords:||Body Slimming Machine|
|Application:||For Commercial, Beauty Salon+Home||Color:||Gray|
|Packing Size:||50*38*45cm||Packing Weight:||16kg|
|Voltage:||100-110V, 220-240V||Warranty:||1 Year|
Sp2 Butt Vacuum Therapy Machine,
Cellulite Removal Butt Vacuum Therapy Machine,
Body Care Butt Vacuum Therapy Machine
Cellulite Removal Starvac Sp2 vacuum roller rf machine Slimming Machine
Cellulite removal starvac sp2 vacuum therapy vacuum roller rf machine Slimming Machine
|Product Item||Starvac SP2 body slimming machine|
|Accessories 1||4*double suction cup|
|Accessories 2||6*base cup|
|Accessories 3||2different size roller|
|Working program||35 Working program|
|Function 1||Lymph Drainage Body Massage|
|Function 2||Cellulite Burning|
|Function 3||butt lifting|
|After-sales Service Provided||Online support, Video technical support|
What is Starvca Sp2 Vacuum?
Mechanical vacuum massage affects fat cells, connective tissue, vascular and lymphatic system more efficiently than any other manual massage. By applying suction, the cells of fat tissue get disrupted and are subsequently washed away through the lymphatic system.
The treatment is rather pleasant and the application is based on individual sensitivity and skin condition. The skin is sucked under pressure into two little moving rollers.
The duration of the treatment of one body part varies from 20 to 40 minutes. It is recommendable to subsequently apply a special body wrap and finalising treatment in the form of mechanical lymphatic drainage (Pneuven).
This device can be applied widely thanks to its system of exchangeable suction heads and flasks. Its range of application includes removal of bags under the eyes, double chin, strengthening of deflated skin.
As a result, your skin will be softer, tighter and more flexible, cellulite will be reduced, liposuction-related bumps and adhesions smoothened, your body will be reshaped and body volume will be reduced.
1. Powerful Double suction Cup:
Automatic Mode: the double suction cups, which are hole less, must be used for pulsed vacuum treatment. Starvas SP2 makes it possible to use up to 4 double suction cups timultaneously.
2. Melt Fat Roller:
The two inner mobile rollers perform a circular massage, reproducing the “palpating& rolling” technique, while the two outer rollers allow the suction head to glide more easily across the surface of the skin.
3. Different Shape Base Cups:
Manual Mode: the treatment basic suction cups are fitted with a hole that can be blocked with the finger, to provoke suction or rhythmic vacuum.
Automatic mode: basic suction cups are also availabe hole less. In that case, the appliance pulsed vacuum mode created the thythmic vacuum.
Features of Starvac SP2
1. help to lose weight, shape the contours of models
2. increase muscle activity
3. improves skin tone and accelerates its toxins
4. speeds up the elimination of toxins
5. has a major anti-stress effect
6. a massage on the machine replaces 4 hand massage
Therapeutic effects of Starvac SP2
For skin: tightens, restores elasticity, stimulates blood circulation, rejuvenates, tones and nourishes, softens scar tissue, helps to eliminate stretch marks.
For muscle tissue: an energetic massage is effective after exercise, helps to relieve fatigue and pain, relieves muscle spasms, stimulates circulation.
Total impact: toxins, is effective in the treatment of cellulite (up to third stage), gets rid of the "full" places (breeches, sides), relieves swelling, accelerates resorption of hematomas, stimulates lymphatic flow, improves and strengthens the body contours.


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