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ORTHOPLEX Mito Xcell 150g
Dose: ORTHOPLEX Mito Xcell
Mix 1 scoop (1 heaped included scoop contains approx. 8g) into water and consume immediately. Take once daily, or as recommended by your registered healthcare practitioner.
Indications: ORTHOPLEX Mito Xcell
- Contains nutrients that support energy production in the body
- Supports mitochondrial function and health
- Supports healthy moods
- Regulates insulin and blood sugar metabolism
Acenocoumarol (Sintrom), Cephalexin (Keflex), Ceftriaxone (Rocephin), Dolutegravir (Tivicay), Elvitegravir (Vitekta)
Pregnancy and lactation: not advised due to insufficient safety data
Ingredients: ORTHOPLEX Mito Xcell
|Each dose contains|
|Acetyl levocarnitine hydrochloride||1000.0mg|
|Alpha lipoic acid||50.0mg|
|Ubidecarenone (Coenzyme Q10)||30.0mg|
|Riboflavin sodium phosphate||10.0mg|
|equiv. Vitamin B3||50.0mg|
|equiv. Pantothenic acid||91.6mg|
|Manganese amino acid chelate||20.0mg|
|Zinc citrate dihydrate||31.9mg|
|Palm tocotrienols complex (EVNolMax™)||5.0mg|
|Reynoutria japonica root (Dry Herb Equiv)||20.0g|
Excipients: ORTHOPLEX Mito Xcell
Malic acid, stevia rebaudiana leaf extract, colloidal anhydrous silica, blood orange natural flavour, glycine.
Pack Size: ORTHOPLEX Mito Xcell
Storage: ORTHOPLEX Mito Xcell
Store below 25°C in a cool, dry place away from sunlight.
Warning: ORTHOPLEX Mito Xcell
Vitamin and mineral supplements should not replace a balanced diet.
Factsheet: ORTHOPLEX Mito Xcell
Orthoplex White is a range for clinical practitioners only, developed for the increasing complexity of ailments presenting in clinic. To purchase products in the Orthoplex White range, patients must engage in a full-length consultation with a clinical practitioner. Stockists of this range are bound by a contractual set of selling standards, ensuring the products are used correctly, and contributing to the robust integrity of the industry.
"I am impressed with the quality and effectiveness of Orthoplex products. I have prescribed Orthoplex products to my patients for over 30 years. Orthoplex products have assisted me in successfully helping many 1000's of patients to better health."
HealthMasters Naturopath Kevin Tresize ND

domain: health


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The Keto diet has been around for what seems like ages now. Keto grew popular because of the unique distinction is made. Instead of stealing away people’s fats, it allowed them to indulge in it. The diet has been verified by many nutritionists and continues to grow popular every day. However, it’s a bit hard to follow through for many people. Sticking to a set diet plan isn’t the easiest. You have to prep certain meals ahead of time and restrict your intake to a few food groups. If you didn’t have time to go to the store and you’ve mostly got carbs in the fridge, your diet will be disturbed. This can make the whole routine a bit inconvenient. To make the weight loss journey even easier, the Keto Advanced Weight Loss Pills were introduced. As the name suggests, these are pills that help you lose the extra pounds the way the diet plan does. You can ask your nutritionist for a subscription and take the pills as they advise you.
Introduction of keto Advanced BHB Supplements
The formula around the Keto Advanced weight loss pills is unique and safe. It burns fat at a fast and steady pace so that the body doesn’t feel weak. The ingredients such as the BHB Salts give a push to the fat-burning mechanisms of the body. As a result, instead of holding onto the fats, the body burns them, and you see yourself losing weight.
Keto Genesis Advanced Review
The Keto Genesis Advanced BHB is a product that works to fuel your stamina and help you cut back on cravings. That is why it’s received so much love from the people using it. The ingredients stimulate enzyme production in such a manner that your body craves particular foods less and less until you have proper control over your cravings. In addition, it diverts your body’s habit of withdrawing energy from carbohydrates, and instead, your body taps into the fat reserves. In this way, the Advance Keto trim and Keto Genesis work to not only help you shed weight but to make sure you remain energetic throughout the day.
About Advance Keto BHB Weight loss pills
Every Advanced Keto 1500 Review raves about the product and how it delivers what is promised. Each serving contains around 100 mg of BHB Ketones, the star ingredient. This is a very subtle dosage, and many suspected it might not be as potent. Many other diet suppressants or weight loss pills in the market generally have a larger proportion of such ingredients. This can, however, be too dangerous. The percentage in the Advanced Keto Pills is balanced, and it does the job quite well. It helps that there haven’t been any reports of negative side effects either.
Ultra apex Keto advanced BHB weight loss
Something you’ll hear in every credible Keto Advance Weight loss Pills review is how well-balanced and safe the ingredient list is. The Ultra Apex Keto Advanced weight loss pills are made from vegan-only products. This gives them a broad audience, and they have been able to appeal to it. The keto advance weight loss diet is accessible for everyone. You don’t have to worry about certain food groups being part of the diet or the supplements if you want to avoid them. The ingredients are suitable for
Are Keto advanced Weight loss pills Safe?
The Keto Advanced Weight loss pills are considered to be safe for most ages and people. This is because the ingredients are a proprietary blend containing Beta-Hydroxybutyrate (BHB), Magnesium BHB, keto BHB salts, Green tea leaf extract, Calcium BHB, Apple cider vinegar, etc. The pills go through safety checks and are experimented on for effectiveness before they hit the market.
What does Keto advanced weight loss do?
The Keto advanced weight loss pills enhance ketosis in the body. The process of ketosis generally takes place with a specific diet, and for it to be powerful enough to allow proper weight loss, you have to do vigorous exercise. But, that is not practical for many people. So, instead, they can make use of the Keto Advance Pills. They stimulate ketosis regularly, and your body burns fat and provides you with energy. As a result, you aren’t just losing weight; you’re also active on your feet.
Can you lose weight just by taking Keto pills?
Yes, you can lose weight just by taking Keto pills. The process will be steady, but if you want to accelerate it, you can switch to a ketogenic diet on the side as well. This is a combination that will cleanse your body and help it burn extra fat quite easily.
How much does Keto advanced cost?
The Keto Advanced 1500 costs $40 per bottle. You may take 1-2 capsules per day, depending on what your nutritionist recommends. You can take the pills with water or apple cider vinegar to seal in the deal. You can also subscribe to different bundles for a certain period to regularly receive your pills.
Is Keto advanced weight loss effective?
According to the official website, the Keto Advanced pills help you lose 5lb in the first week of taking them. This is something that Keto Advance weight loss reviews quite frequently mention. As time passes, you can lose more weight more rapidly. Thus, the Keto advanced weight loss is quite effective.


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Replenishing Solar Defense SPF 30
2.3 ozStep 6All Skin Types
Avert photo-damage, reduce the appearance of fine lines and maintain moisture levels with this high level sunscreen protector.
* Vegan friendly
Benefits: Protecting, Nourishing, Hydrating
Recommended for: All Skin Types
Repair and avert photo- damage brought on by the sun’s aging rays while maintaining protective moisture. ZinClear™ non-opaque Zinc Oxide provides natural protection against both UVA and UVB, without harsh chemicals. A blend of Kukui and Macadamia oils combine with Red Algae to reduce the look of lines and wrinkles brought on by environmental stress. A Titanium Dioxide-free option.
Use with a hydrating serum and skip your cream for a lightweight effect.
Zinc Oxide (ZinClear™) 13.5% –
A non-opaque Zinc Oxide that provides natural broad spectrum protection against both UVA and UVB.
Aleurites Moluccana Seed Oil Porphyra – Component of a blend of Hawaiian Kukui and Macadamia oils, suppresses erythema caused by sun and radiation burns, provides healing and burn relief, moisturizing.
Umbilicalis (Red Algae) Extract – Due to growth environment and source, this algae contains natural UVA filters.
Active Ingredients: 13.5% Zinc Oxide (ZinClear™)
Inactive Ingredients: Alcohol, Aleurites Moluccana Seed Oil, Aqua (Water), Behenyl Alcohol, Candelilla/Jojoba/Rice Bran Polyglyceryl-3 Esters, Caprylic/Capric Triglyceride, Cetearyl Alcohol, Citric Acid, Ergothioneine (L), Ethyl Macadamiate, Glycerin, Glyceryl Isostearate, Glyceryl Stearate, Hamamelis Virginiana (Witch Hazel) Water, Hordeum Distichon (Barley) Extract, Hydrogenated Palm Glycerides, Hydroxypropyl Methylcellulose, Hydroxypropyl Starch Phosphate, Isodecyl Neopentanoate, Lecithin, Lonicera Caprifolium (Honeysuckle) Flower Extract, Lonicera Japonica (Honeysuckle) Flower Extract, Macadamia Ternifolia Seed Oil, Malic Acid (L), Phellodendrom Amurense Bark Extract, Phytic Acid, Polyglyceryl-10 Pentastearate, Polyhydroxystearic Acid, Porphyra Umbilicalis (Red Algae) Extract, Potassium Cetyl Phosphate, Santalum Album (Sandalwood) Extract, Sodium Hydroxide, Sodium Lactate, Sodium Stearoyl Lactylate, Tocopherol (D-alpha), Tocopheryl Acetate (D-alpha)
How to Use
For daily use, allow product to absorb completely before applying make-up. Apply liberally 15 minutes before sun exposure. Use a water resistant sunscreen if swimming or sweating. Reapply at least every 2 hours.Sun Protection Measures. Spending time in the sun increases your risk of skin cancer and early skin aging. To decrease this risk, regularly use a sunscreen with a broad spectrum SPF of 15 or higher and other sun protection measuresincluding: • Limit time in the sun, especially from 10 a.m. – 2 p.m. • Wear long-sleeve shirts, pants, hats and sunglasses. • Children under 6 months: Ask a doctor.
Finally, the holy grail of sunscreens!
Finally a sunscreen that works!
The most amazing sunscreen I have ever used
awesome sun protection!
PERFECTION IN A NATURAL SUNSCREEN FINALLY


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Hydrate your face with invigorating natural herbs like lavender, aloe vera, cucumber and rose with Vaadi Herbals Pure and Natural Toners. These toner mists help keep your face refreshed, revitalised and rejuvenated on the go. Made with steam distilled extracts to preserve the natural goodness of botanicals, these face and body toners are cruelty-free, organic, halal, free from chemicals, alcohol and parabens.
This pack contains:
Vaadi Herbals Lavender Water -100% Natural & Pure Skin Toner (250 ml): Vaadi Herbals Lavender Water -100% Natural & Pure Skin Toner is a natural hydrating toner that helps maintain the skin's moisture balance while keeping it baby soft. A natural antidepressant, a few sprays of this toner water, infused with the rejuvenating fragrance of lavender, relieves anxiety, reduces tension and even aids in getting restful sleep. The lavender extract in this water has unparalleled soothing properties that provides an instant boost to the skin. Its calming action makes it perfect for sensitive, irritated skin that's prone to rashes and allergies. This lavender water rejuvenates tired and damaged skin, removes skin deep impurities, making the skin texture even and superbly smooth.
Vaadi Herbals Rose Water - 100% Natural & Pure (250 ml): Vaadi Herbals Rose Water - 100% Natural & Pure is a natural and deeply cleansing rose mist that revives and hydrates skin without any stickiness. This toner water calms tired skin and reduces redness, itchiness and inflammation caused due to overexposure to sun and pollution. It also repairs skin damage due to daily application of makeup and removes all dirt and impurities. Rose extract is an amazing astringent that soothes the skin from within and provides a gentle, cooling effect. This hydrating water helps maintain the natural moisture balance and the skin feels beautifully soft and conditioned.
Vaadi Herbals Aloe Vera & Cucumber Mist - 100% Natural Skin Toner (250 ml): Vaadi Herbals Aloe Vera & Cucumber Mist - 100% Natural Skin Toner is a gentle and superbly hydrating mist with aloe vera and cucumber that cools sensitive skin, reducing redness and heat patches. This toner water soothes the skin damaged by UV rays and wind while providing intensive moisture, making your skin feel healthier and more vibrant. The fresh aloe vera leaf extract used in this toner mist refreshes and clarifies sensitive skin by removing oil and dirt while the cucumber extract in this formulation controls excessive shine on the face and disinfects the skin's surface to prevent acne. Both aloe and cucumber in this face and body mist have has soothing, brightening and tightening properties.
About the Brand: Sourcing its products from organic farms in different countries around the globe, Vaadi Herbals is devoted to producing high class products in spa, personal care, massage and aromatherapy range. With carefully selected organic ingredients for high class quality, it is providing quality products at an affordable range.
Expiry Date: 15 August 2023
Country of Origin: India
Name of Mfg / Importer / Brand: Vaadi Herbals Pvt Ltd
Address of Mfg / Importer / Brand: A-40, Jhilmil Industrial Area, Delhi 110095


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Turmeric is widely studied for its health-promoting properties. It has been used in Traditional Chinese Medicine, as well as Ayurvedic medicine, for more than 2,000 years. Curcumin is turmeric’s most active component and provides numerous health benefits, including support for joint function and mobility, liver and gut health, cardiovascular function. Curcumin is also a potent antioxidant.*
Because curcumin supports a healthy inflammatory response it is beneficial for anyone experiencing the bodily discomforts of life.* Curcumin can provide relief for overused muscles and joints.* In addition, maintaining a healthy inflammatory response is essential to healthy joints, muscles, brain, eyes, and blood lipids.*
Thorne’s Curcumin Phytosome, is the most clinically-studied curcumin on the market and, as a phytosome complex it provides superior absorption over other curcumin extracts. A human study demonstrated 29-times greater absorption of Meriva than ordinary curcumin.
Benefits of Thorne’s Curcumin Phytosome:
Joint Stiffness and Muscle Soreness:
Healthy inflammatory response:
Features of Thorne’s Curcumin Phytosome:


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When it comes to working out at home, there are many options available. The choice here is you want to go to a gym or you want a gym at home. A gym at homes means choosing exercising equipment, and here you have an unlimited number of options. In this article, we will discuss about choosing the best equipment for a gym at home.
What is your Budget ?
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What type of Exercise you want?
Before you take, a final buying decision thinks about the type of exercise you want to do at home. Moreover, more importantly what type of exercise you enjoy?
- Do you like to lift weights?
- Do you like to run?
- You want to work on your whole body.
- Do you want to prefer a stepper?
Consider the Space Available to You.
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Assembly of the Equipment
While you make your purchase there is a good chance that the equipment will require an assembly at your place.
Home Workout Equipment Options that we have are :
Treadmill – this is the most popular option for home, if you have been out of your exercise routine then a treadmill is best to start with. It will help you to build your stamina. There are many brands in market and it is very perplexing to make a choice; the latest trendsetter is a NordicTrack Treadmill . It is the best for option for home and running lovers.
Exercise Bike – Bike riding can give you a great workout, as it builds your leg strength. It is also good cardio vascular workout. Stationary exercise bikes are still very popular and loved.
Stair Stepper – these are very popular at gyms but not a good choice for home. They give a very effective workout and build endurance and strength.
Elliptical Machine – is a good choice as you get a full-body work out. With an elliptical machine, you can work out on your lower body and upper body simultaneously. The preeminent benefit of this machine is that it has a very low impact. While using this Nordictrack Elliptical machine your feet never leave the pedal so there is a less chance that your joints are going to get hurt.
After Care Equipment
At the gym there is a range of after care available to you for post work out such as showers, steam room, jacuzzi along with the best gym towels you can buy. It’s worth looking into what you can have at home to help you wind down after your session.
These are the most popular options available for home workout equipment. Choosing any one these will give the right exercise regime that you are looking for in the comfort of your home.


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Dealing with menstrual pain is a challenge that most women face on a monthly basis. The discomfort, mood swings, and body aches can significantly impact our daily lives. But what if there was a natural way to alleviate these symptoms and find relief? Look no further than Innate Splendore's Nabhi Veda Menstrual Pain Relief Navel Oil. In this blog post, we will explore how this unique product can provide period pain back relief, share insightful tips on menstrual pain relief yoga, and provide effective remedies to stop period pain immediately at home.
Understanding Menstrual Pain:
Every woman's journey during her menstrual cycle is unique, with each month bringing a mix of physical and emotional changes. Unfortunately, these changes often manifest as discomfort, including stomach ache, backache, mood swings, and swelling. That's where Nabhi Veda's Menstrual Pain Relief Navel Oil comes to the rescue.
The Power of Natural Ingredients:
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Using Menstrual Pain Relief Navel Oil:
To experience the benefits of Nabhi Veda's Menstrual Pain Relief Navel Oil, follow these simple steps:
1. Before bedtime, clean your belly button with an earbud or cotton pad.
2. Apply 2-3 drops of the oil into your navel.
3. Gently massage the oil in a circular motion, moving from the center to the outer edges for 2-3 minutes.
4. Rinse your belly in the morning.
For optimal results, it is recommended to use the oil daily, 2-3 days before the onset of your period, and continue usage every night during your menstrual cycle.
Empower Your Relief Journey with Yoga:
In addition to using Nabhi Veda's Menstrual Pain Relief Navel Oil, incorporating specific yoga poses into your routine can further enhance pain relief and promote overall well-being. Let's explore a few yoga poses that can work wonders:
1. Jathara Parivartanasana (Reclining Twist Pose): This gentle twist helps relieve tension in the lower back and abdomen.
2. Apanasana (Knees-to-Chest Pose): By hugging the knees to the chest, you stretch the lower back, ease bloating, and release tension.
3. Ustrasana (The Camel Pose): This pose opens up the chest and abdomen, and stretching the front of the body can provide relief from cramps.
4. Uttanasana (Forward Fold): Forward folding relaxes the abdominal muscles, reduces pain, and rejuvenates the body.
5. Shavasana (Corpse Pose): This pose allows complete relaxation, manages stress, and helps alleviate any remaining discomfort.
With regular practice of these yoga poses alongside the use of Nabhi Veda's Menstrual Pain Relief Navel Oil, you can significantly reduce period pain and improve your overall menstrual experience.
Innate Splendore's Nabhi Veda Menstrual Pain Relief Navel Oil is a holistic solution designed to address the discomfort and pain experienced during periods. By incorporating natural ingredients and the power of yoga, this oil offers effective relief for menstrual pain, while promoting emotional balance and well-being. Don't let menstrual pain dictate your life, embrace the benefits of Nabhi Veda's Menstrual Pain Relief Navel Oil and give yourself the gift of a pain-free menstrual cycle.
To start your journey towards a pain-free period experience, visit the Innate Splendore Product https://innatesplendore.com/product/menstrual-pain-relief-navel-oil/ and discover the wonders of Nabhi Veda's Menstrual Pain Relief Navel Oil today!


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About this studio
The main goal of Vicky's Fitness Centre is to provide effective and efficient services, training and products to improve the fitness level in a person. As the Fitness Industry is flourishing day by day and more and more people are recognizing the value of all over body wellness and maintenance. They provide fitness training with a scientific approach.
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Unfortunately the availability of only CBD isolate medically is a direct consequence of the 1920’s prohibition campaign that outlawed cannabis medications, despite the fact that prior to prohibition cannabis was listed in the United States pharmacopeia as a valuable medication in the treatment of over 100 separate medical conditions. It is still illegal to market THC in cannabis medications despite its known efficacy.
So is it worth it to buy pure CBD oil or spend the money on a top-shelf product, with no medicinal "guarantee" that it will have therapeutic effects? That's a decision that you'll have to make personally, but let us leave you with this bit of food for thought: as of June 2018, the FDA has approved its first-ever natural CBD extract (Epidiolex) for prescription use, and many have said that this will just be the tip of the iceberg in terms of high-profile health organizations beginning to attest to the true positive qualities of CBD oil and other CBD-based hemp extracts.
The spray contains 400 mg of CBD and CBDa (a carboxylated form of CBD), for £24.95. The bottle contains 10 ml of liquid and, as there are 80 sprays, each spray contains 5mg of CBD. According to CBD Life, taking CBD sublingually enables the cannabinoid to travel directly to the bloodstream without being subject to metabolic breakdown in the digestive system.
When the founders of Love CBD, Phil and Dan Culbertson, saw the success of CBD oil in the USA, they saw an opportunity for launching a CBD business in the UK. This family-run business from Newmarket, Suffolk, realised that many of the CBD oils available in the UK at that time (in 2014) were of substandard quality and decided to become CBD connoisseurs and put together blends with what they considered to be the best hemp strains out there.
John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
CBD can be applied to the skin both as a cream and as a concentrate or tincture. When you apply CBD Concentrate to the skin, you do not need to apply as much as the cream because of the higher concentration of CBD. Due to its gluey texture, it will adhere very well to the skin and if the CBD oil has a dark color, it will give a stain. Just leave it on as long as possible. If necessary, you can easily remove the remaining concentrate with edible oil from the skin.
Hemp oil does have a number of uses and is often marketed as a cooking oil or a product that is good for moisturizing the skin. It is also used in the production of certain soaps, shampoos, and foods. It is also a basic ingredient for bio-fuel and even a more sustainable form of plastic. Hemp has been cultivated and used for roughly 10,000 years, and it definitely has useful purposes. However, a lack of cannabinoids, namely CBD, means that it has little therapeutic value.
Before embarking on my CBD quest, I had absolutely no idea about reputable brands and products, and I think I actually tried six different tinctures before someone recommended Pure Kana. I tried the 1000mg bottle of natural CBD oil, and followed the 40 serving instruction which meant 25mg a day. To put it simply, it was exactly what I had been looking for and was finally a product that could compare to what I was hearing about and reading online.


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Night Spot Cream
Proudly unveiling our debut facial oils - NEW Rejuvenating Face Oil and Anti-Acne Face Oil. 100% natural and expertly hand-crafted, packed inside each bottle are potent, high performance herbal extracts, antioxidants and vitamins specially selected to supercharge your skincare routine.
Food on our plates, fashion in our closets, formulas on our skin… more than ever, consumers are placing products under the microscope to enable informed choices.
From day one, we have committed to a ‘field to patient’ approach across all we do… and, after more than three decades of operation, we wholly appreciate the indisputable benefits it brings.
From oily skin and yellow spots to blackheads, pustules and eruptive cysts, acne can exert a huge impact on our mental and emotional health – especially so when it appears on our face.


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As any dermatologist will tell you, moisturizer should be a non-negotiable step in every person’s skin-care routine, regardless of their skin type or the season. These formulas are critical for sealing in moisture to keep skin strong, hydrated, and healthy—three things that anyone can benefit from. Most of the time, your standard lotion or cream is enough to get the job done. But when things get to the extreme—say, in the middle of February—you may need something stronger, and that’s where a recovery cream comes in.
“Recovery creams are usually formulated with intensive moisturizing ingredients that help increase the skin’s overall moisture barrier, whereas a moisturizer is formulated with ingredients to hydrate and balance the skin,” explains Kenya Wilson, esthetician at BeautyFix MedSpa in New York City. “A recovery cream will offer you more benefits than a moisturizer being that it is formulated with hydrating, healing, and soothing ingredients to recover the skin rather than just moisturize.”
The primary difference between a moisturizer and a recovery cream is the level of hydration they provide. Moisturizers are designed to deliver basic hydration to the skin, while recovery creams take things to the next level with a whole lot more moisture.
During the coldest, driest months of the year, “basic hydration” may not be enough to quench your skin. But how can you tell? To find out, we spoke to Wilson and Sandy Skotnicki, MD, a board-certified dermatologist and author of Beyond Soap, for the tell-tale signs on when it’s time to ditch your moisturizer and grab your recovery cream to maintain great skin. Keep reading for what they had to say.
1. Excessive dryness
The most obvious sign that your moisturizer isn’t working is that your skin still feels dry after you apply it, explains Wilson. This should clue you into the fact that your complexion needs more of the “big three” hydrating ingredients (humectants, which draw water into the skin; occlusives, which seal in moisture; and emollients, which soften and repair skin), which you’ll find in a recovery-focused formula.
2. Oiliness or breakouts
On the opposite (and admittedly surprising) end of the spectrum, Wilson notes that excess oiliness can also be a sign that it’s time to change up your moisturizer. When your skin lacks moisture, it tries to compensate by overproducing its own natural oils, leaving you with a slick complexion. Though it may seem counterintuitive, a recovery cream (which, as mentioned, offers more moisture) can help balance things out.
3. Irritation, burning, or tingling
There are a number of reasons why skin can become irritated—environmental factors, hormonal shifts, overdoing it with skin-care actives and treatments, to name a few—but they all have one thing in common: All of them come as a result of a compromised skin barrier. While some moisturizers are intense enough to help rebuild that barrier, a recovery cream will do it better and help move the healing process along.
“A recovery cream can be used on skin that is irritated in general, red, burning, and or scaly—what we would call sensitive skin,” says Dr. Skotnicki. “Patients with sensitive skin often suffer from conditions like eczema and rosacea and recovery creams typically are soothing and contain ingredients such as ceramides and humectants as well as ingredients to reduce irritation.” Additionally, if you’re coming off of a pro-grade treatment like microneedling, laser, or a chemical peel, a recovery cream will be instrumental in the (literal) recovery process.
Bottom line: If your skin feels at all uncomfortable, even after you apply your usual moisturizer—if it’s burning, tingling, or flaking, for example—swap a recovery cream into your routine, instead.
Shop recovery cream
Allies of Skin, Molecular Barrier Recovery Cream Balm — $75.00
Touted as an “all-in-one First Aid kit for your skin,” this cream heroes adaptogenic moss and oat protein, which work together to improve barrier function and moisture retention over the course of two weeks. It’s also got ceramides, aka the “building blocks” of your barrier, and panthenol, aka a “moisture magnet” to keep skin strong and hydrated.
Kate Sommerville Delikate Recovery Cream — $76.00
Though recovery creams tend to be thick and heavy by nature, this one breaks the mold by offering ultra-reparative benefits in a lightweight form. Crafted by famed esthetician Kate Sommerville, it’s great for healing post-treatment skin and winter-worn complexions alike. As one fan of the formula puts it on the brand’s website, “I buy this cream on repeat, because nothing else can hydrate and calm my skin like this one.”
Tammy Fender Spontaneous Recovery Creme — $185.00
This formula, from famed celebrity esthetician Tammy Fender, contains ingredients like Buriti Fruit Oil and Iris Root that work together to infuse and seal in moisture and rehydrate the complexion by delivering omega fatty acids and antioxidants directly into the skin.
Ursa Major Golden Hour Recovery Cream — $52.00
Well+Good’s senior beauty editor, Zoë Weiner, swears by this recovery cream for her own ultra-dry winter skin. “This stuff has a thick, creamy texture and a divine sandalwood-neroli scent that make for a luxurious application that I look forward to every morning, but that’s not the only reason I love this stuff,” she says. “It makes my uncomfortably- parched skin feel soft, smooth, and hydrated, and I can’t imagine getting through February without it.”
REN Clean Skincare, Evercalm™ Overnight Recovery Balm — $55.00
Unlike the rest of the lotions and creams on this list, this recovery product comes in balm form. This means that it provides the ultimate occlusive layer over your skin to seal in hydration while also adding moisture of its own with natural oils like sunflower seed, olive, and jojoba. What’s more, it’s got beta-glucan to soothe irritation and redness.
Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission.


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Last Updated on February 8, 2024 by Kapuluan
Once again. Kapuluan Coconut Oil. It’s suitable for everything!
Ok, we’re biased.
But seriously, though.
If you could find a product that has been shown to grow hair, strengthen existing hair, and protect your scalp, all while conditioning and softening your hair. There are multiple ways in which your hair can benefit from coconut oil.
One of the significant components of coconut oil, lauric acid, is a fatty acid that binds hair proteins, thus helping protect roots and preventing hair breakage. A study conducted in 2003 revealed that coconut oil could reduce or prevent hair protein loss more effectively than mineral and sunflower oils, which are the most common oils used in hair care products.
Coconut oil is a natural moisturizer. It can penetrate the hair shaft, healing and conditioning from within. That moisture also protects your hair from heat and other environmental impurities.
It can protect your scalp against dandruff and lice, which can hinder hair growth. This is due to coconut oil containing antibacterial and antifungal properties.
Coconut oil is chalked full of nutrients like iron, vitamin E, and vitamin K. These aid in your hair’s shine and softness and help with dandruff, another major cause of hair loss and limited growth.
Massaging your scalp with coconut oil also increases blood circulation. Improving this gives your follicles the required nutrients and oxygen, leading to hair growth.
Why Use Kapuluan Coconut Oil For Hair
Based on our preference, there are two ways to apply Kapuluan Coconut Oil in your hair care routine: before or after washing.
Those with straight or wavy hair should generally apply before washing, while those with thicker or curly hair can apply after. This is because thicker hair tends to absorb quickly and doesn’t leave as much of a greasy look.
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Let the oil set in your hair for at least 30 minutes, up to four hours if you have severe breakage problems or are trying to get the most benefits. Then, apply it before bed and wrap it in a towel overnight. Then, wash out with regular shampoo and condition after treatment.
Post-wash treatment isn’t for everyone, especially those with protein-sensitive hair. But if you have problems with split ends or dry hair, you can apply coconut oil when it is dry, and it works wonders.


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Tooth whitening is extremely popular cosmetic dentistry procedure that delivers beautiful results quickly and easily. With the latest advanced whitening techniques, our team at Timberlake Family Dentistry can give you a dazzling, long-lasting white smile in almost no time.
How does it work?
Whitening is a safe and effective way to quickly deliver a dramatic change to your smile. As we age, minerals penetrate the enamel of our teeth and darken them. Certain factors also affect the whiteness of our teeth.
Generally teeth whitening it is accomplished by applying a bleaching gel directly to the teeth. The active ingredient in this gel, usually hydrogen or carbamide peroxide, breaks down and forces oxygen into the enamel and dentin of your tooth structure. The oxygen breaks down the stains and makes teeth whiter, without hurting the structure of the teeth.
Factors that affect the whiteness of your teeth include:
Some staining and discoloration is natural as we age since we accumulate stains from foods and beverages and other elements over the years.
- Tobacco Use
Cigarettes, cigars, pipes, and smokeless tobacco all stain teeth, especially after long-term repeated exposure. These stains can be minimized and often virtually eliminated by professional dental whitening. However, continued use after the whitening process will affect how long the whitening lasts.
- Food and Beverages
Some foods, like colas, red wine, tea and coffee, stain teeth, especially after long-term repeated exposure. These stains can be minimized and often virtually eliminated by professional dental whitening. However, continued use after the whitening process will affect how long the whitening lasts.
In some cases, medication can cause stains or tooth darkening. These stains can be some of the most stubborn and difficult to remove. Fluorosis, a condition caused by too much fluoride, can cause discoloration, as can tetracycline and some antibiotics used during childhood years. Dr. Smith can explain how professional whitening can help in these situations.
How long does it take?
The length of time the bleaching process takes depends on the method used and the type of stains being removed. With take-home whitening procedures, results can typically be seen in as little as three to four days, with the final result commonly taking about two weeks. Of course the degree of staining and the level of desired whiteness are factors in the total time.
Is whitening for me?
Whitening produces results in over ninety percent of patients, and it doesn’t hurt teeth. Different factors will affect the process, and some people are better candidates than others. In general, yellow and light brown teeth, stained over a period of years make excellent candidates, while darker brown or grayish stains require special techniques. Whitening will not lighten artificial material in your mouth like bonding, fillings and veneers. Those with sensitive teeth, damaged teeth, gum disease, and pregnant women are encouraged to discuss their conditions with us.
What is the whitening option we offer here at Timberlake Family Dentistry?
Our office offers take-home whitening kits. It offers excellent results.
Take-home whitening kits are an affordable and effective way for many people to achieve excellent whitening results. After preparing your teeth for whitening, Dr. Smith will take impressions of your teeth and fabricate plastic trays molded specifically to fit your mouth. At home, you fill the trays with the whitening gel and fit them over your teeth. The trays hold the gel in contact with the teeth and are worn for a specified period of time. Some treatments are specifically designed to be worn overnight while you sleep. The trays are typically worn daily for ten to fourteen days (or nights), or until the desired whiteness is achieved.
Why is whitening from our office better than using an over-the-counter product?
Over the counter products are not as effective or long lasting as the techniques offered by us. Additionally the trays that hold the whitening gel are not custom fitted, and could allow leakage that irritates gums.
What preparation do we do before whitening the teeth?
We will thoroughly examine your teeth to determine if you are a good candidate for whitening, and what is the best method for your needs. A dental cleaning is always a good idea to make sure that the whitening gel can easily contact the clean, prepared surfaces of your teeth. We will also repair any damaged or sensitive teeth and address any cavity or gum problems before proceeding with the whitening procedure.
What results can I expect?
Whitening produces results in over ninety percent of patients, and it doesn’t hurt teeth. Typical results can produce a change of several shades of whiteness, lasting three to five years. Different factors affect how long the process takes, what method is used and how long the whitening lasts.
Is whitening safe?
The American Dental Association has approved whitening products, and clinical trials and studies have found them to be safe and effective. Most people suffer no side effects from whitening procedures, but some sensitivity to hot and cold foods is possible. This typically lasts for less than 48 hours.