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Skin Care Tips — Dynamic Skin Recovery SPF 30
Stunning Summer Legs
It’s summer, and whether you cross your legs demurely at your ankles or sit cross-legged ready to jump into action, you want your legs to be satiny smooth. Some of the very summer activities where you want your legs to look their best are also harsh on the skin. Swim in a chlorated pool or frolic in the ocean and within minutes of emerging from the water you can feel the tightening of skins cells. If you are in your teens or early to mid 20’s chances are by just washing off after a swim and removing hair with a Soothing...
Anti-Aging Cleansers Conditioning Body Wash Dermalogica Dynamic Skin Recovery SPF 30 Exfoliant Hydro-Active Mineral Salts Shaving Skin Care Tips Summer
What’s Your Skin Type?
If your skin is not looking it’s best, it may not be that you are not taking proper care of it. Maybe you cleanse twice a day, moisturize in the morning and before bed, maybe you even use specialty products such as exfoliants, toners, anti-aging creams. But just because you use a myriad of skin care products, doesn’t mean that you are using the right products for your skin type. First, you should figure out what your skin type is so that you can use the appropriate skin care products. When you wake up in the morning, before you do...
Acne Anti-Aging Beauty News Boosters & Toners Brands caring for different skin types Cleansers Dermal Clay Cleanser Dermalogica different skin types Dry Skin Tips Dynamic Skin Recovery SPF 30 Intensive Eye Repair Intensive Moisture Balance Oil Control Lotion Oily Skin Tips Sebum Cleaning Masque Sensitive Skin Skin Care Products Skin Care Tips Skin Types UltraCalming What type of skin type do I have
Winter Weather Skin Care Tips
Winter is sneaking up on us, and it’s really important to protect your skin, keep it moisturized and hydrated during cooler weather. Even if you don’t live in a climate that gets particularly harsh winters, just cool weather can dry out your skin and strip its moisture, leaving it dry, itchy and irritated. Skin Tips for Winter: You need to choose the right products. Use an extra hydrating moisturizer – try thicker lotions and creams, to really create a barrier on your skin to prevent it from losing moisture as fast. Dermalogica’s Intensive Moisture Balance is a great recommendation. It...
Brands Dermalogica Dermalogica Intensive Moisture Balance Dermalogica Skin Smoothing Cream Dermalogica Super Rich Repair Dermalogica UltraCalming Cleanser Dermalogica’s Climate Control Lip Therapy Dermalogica’s Gentle Cream Exfoliant Dynamic Skin Recovery SPF 30 Skin Care Tips Winter skin tips


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ORS™ Hair Mayonnaise is a great rich crème conditioning treatment of whole egg protein, olive oil, soybeans, safflower oil, wheat germ oil, and nettle for everyone who wants to maintain healthy, vibrant hair.
- Vitamin and mineral-rich Nettle Leaf helps stimulate the scalp and promotes healthy hair
- Rich in silica and selenium, minerals essential to strong, healthy hair, Horsetail helps stimulate and revitalize the scalp while strengthening and promoting healthy hair growth
Bathes each strand of hair in a rich blend of vitamins
Aids in reversing shedding and hair loss due to damaged or over processed hair
Contains, proteins, vitamins and minerals
Contains a powerful anti-oxidant

domain: health


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If online therapy can truly work as well as Why Am I Getting Betterhelp Ads On Instagram…standard in person therapy.|If online therapy can actually work as well as traditional in person therapy, you might be wondering.} While treatment is various for everyone, online treatment for couples therapy is appealing. A current research study interviewed 15 couples who went through online therapy using videoconferencing. The authors discovered that the couples had a favorable shift which while some were worried about a screen creating a “distance,” lots of said that the doing therapy digitally allowed them to be more immersed and in control of the procedure while still connecting with the therapist.|You may be questioning if online treatment can really work as well as standard in person therapy. While therapy is various for everybody, online treatment for couples therapy is appealing.}
How much is BetterHelp a month?
A few of the draws of online treatment might already appear to you. You’re able to meet your counselor in any comfortable, safe area where you have an internet connection, and online treatment is typically more economical than conventional therapy. Continue reading for some reviews by those who are currently utilizing ReGain:
” MaryBeth is great to deal with. She motivates both people to really listen to each other and check out the reasons behind our actions and sensations. She has actually helped us establish the tools to communicate more effectively. She is personable and very approachable and definitely appears to actually listen to what we’re feeling and stating. MaryBeth had the ability to acknowledge our personalities and adapt techniques to fit our relationship dynamic. We extremely suggest dealing with her.”
Learn more on MaryBeth Martini.
Being my first time with a therapist and having my sweetheart with me while we worked towards improving our lives, I could not have been luckier than to have Dr. Garceau guide myself and my sweetheart. We truly feel the heat, compassion, and exceptional professionalism from our fantastic therapist Dr. Garceau. On behalf of my wonderful girlfriend and myself, we look forward to having Dr. Garceau continue to help assist us and assist move us forward in a better, healthier, and loving roadway together.
Find out more on Marcia Gaceau.
Wish to learn a lot more about how online therapy resolves ReGain? Let’s look at this couple’s extensive evaluation of ReGain therapy listed below.
What Is ReGain? Why Am I Getting Betterhelp Ads On Instagram
with a therapist that fits your requirements you can’t pick from a list of professionals but betterhelp has three thousand plus certified therapists plus if you do not like the counselor you’re paired up with betterhelp will assign you a brand-new one betterhelp uses unlimited chatting in a personal chatroom so no one else however you and your therapist has access to the thread alternatively you can set up phone calls live chat sessions and video sessions live chat sessions are also text based but they happen live set up a video session with your therapist just like you would organize any other online video call believe zoom or skype select a time and date that works for your schedule or contact betterhelp to arrange a time then your therapist will begin the call at the selected time aside from quality therapy betterhelp has an incredible amount of complimentary resources on the website short articles consist of advice about useful subjects like daily self-care mindfulness and working with your signs there are likewise numerous emergency situation crisis line numbers on the website in case of emergency situation betterhelp charges in between 60 and 80 a week for unlimited chatting with your therapist that’s much cheaper than conventional treatment you’ll get video and live chat sessions depending upon which plan you pick bear in mind that better help strategies are developed monthly but you can cancel your membership whenever you desire betterhelp has earned its track record by regularly providing concrete outcomes and those results are backed by numbers research studies have actually revealed that betterhelp clients have seen excellent progress in areas such as depression and other social or emotional disorders clients likewise mention that they feel comfortable and close with their therapists betterhelp has email support and an online contact kind you can complete there’s likewise an Why Am I Getting Betterhelp Ads On Instagram
faq area with the majority of the common concerns answered on the site tony has actually actually helped me recognize some of the important things that have actually been troubling me i’m grateful for her help kathy has asked me concerns and has actually offered me space and self-confidence i didn’t have with other counselors i truly appreciate her technique and approach betterhelp has spent years developing a strong credibility for utilizing expert thoughtful and gifted counselors its diverse technique to therapy has actually proven itself effective better help provides therapy over chat phone and video sessions for maximum flexibility contribute to that budget friendly rates and everybody need to be giving better help a shot i hope this video assisted you decide whether betterhelp is the best online treatment service for your needs for an in-depth check out hundreds of other product or services make sure to have a look at top10.com’s extensive collection of evaluations


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iHerb Customer Reviews
Savings of: $6.75 (25% off)
Posted by Reviewer3097753 on Jan 30, 2010
After taking for about 4 months, Prostate examine went well.
Posted by Reviewer2811679 on Mar 12, 2010
I sleep through the night, now
Posted by Reviewer2384213 on Mar 31, 2010
Great product, great service.... will definitely continue this relationship! Ken Crawford
Posted by Reviewer1172668 on Apr 22, 2010
Prosta-Strong bringt in meinem Fall die Erleichterung von Wasserlösen und eliminiert den Harndrang inbesonderen in der Nacht wärend den schlaffen.Es gibt auch keine Nebenwirkungen.
Posted by Reviewer2716284 on Feb 26, 2011
I have used this product with success for several weeks. It has reduced my night trips to the bathroom from 3 to 1. It makes for better sleep.
Feel better with Prosta Strong
Posted by Reviewer1994357 on Mar 15, 2011
Immediate improvement excellence top notch
Posted by Reviewer1031369 on Jun 02, 2011
Has helped my husband alot
prostate gland health
Posted by Reviewer2877120 on Jul 08, 2011
Good supplement for men as it contains a very good selection of prostate gland protective nutrients
The Hubs likes them
Posted by Reviewer1052411 on Nov 26, 2012
He didn't go into detail, but he does take these regularly..
Posted by Reviewer3215864 on Dec 09, 2014
This is a really good product, but you need to regulate the amount you take and keep a close diary of your night time toilet visits over a monthly period of time I now take 1 tab at breakfast and 1 at teat time. I would highly recommend this product but as an alternative to the prosta- strong at tea time will take wild harvest saw palmetto/pygeum with I have found to be a stronger product also sold by iherb. Health professional


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DECarb Carb Blocker Slimming Tablet Review
Goldshield have released another weight loss product to co-exist with two other popular products, Lipobind and Appesat.
DECarb is the new carb blocking supplement created to prevent the absorption of a percentage of carbohydrates from food consumed.
The manufacturers claim that DECarb can stop over 60% of excess carbs from adding to your waistline and help to aid your weight loss regime by approximately 2lbs per week.
How Does DECarb Work
DEcarb contains a formulated substance called PhaseLite. PhaseLite a glycoprotein complex that prevents a portion of carbohydrate digestion.
The manufacturers strongly suggest that DEcarb is most effective when used together with a sensible and healthy diet and exercise program.
There is an appetite suppressing agent present, although what this is exactly is not fully detailed.
DECarb Negative Side Effects
It is a certified Class 2a medical device product that basically means that it causes a physical more than a biochemical reaction on the body, if taken as recommended in the instructions it should not pose a problem to health.
Is DECarb Worth Buying
Relatively new, untried and untested so we can recommend with any conviction.
Alternative Carb Blockers
Dietrine is one of the widely used and successful carb blocker on both sides of the Atlantic. Dietrine uses Phase 2 rather than PhaseLite as its active ingredient.
Dietrine is around £10 cheaper per packet and has a history of usage.
More about Dietrine


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Kits with diffuser
We have a wide selection of essential oil sets and kits to suit all experience levels. These include aromatherapy starter kits and essential oil sets for beginners, kits for advanced, and professional kits for established therapists. All of our kits contain only the finest 100% pure aromatherapy essential oils and carrier oils. If you would like more information on the oils contained in our kits, please visit the individual product pages where you will find more detailed product profiles.
We have prepared for you a selection of oils to enjoy with the VOSaroma diffuser at a great price. Follow the recipes on our website and get the most out of it in an easy and guided way.
Why choose an essential oils kit?
Sometimes choosing between so many oils is a somewhat complicated task. That is why we have prepared the different groups according to their properties and ease of use.
Includes a diffuser. Aromatherapy has different ways of practicing it and one of them, the most innocuous is diffusion, which could be similar to the setting but with a component of naturalness and of seeking the desired effects according to the oils that we apply in our synergy or mixture.
The price. Being a group, the price is very competitive and allows us to save while we invest in our health.
That is why we recommend that you choose your kit and you can complement it with other oils that you want to try in order to assemble your ideal order.
There is also a very interesting section that is vegetable oils, with them you can apply them by topical use following the recommended indications and thus be able to tone your skin, hydrate it, care for scars…etc, we invite you to take a look at the files of the products to discover the benefits they can bring you


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Carmen, I cannot thank you enough for your help and inspiration in the last couple of months. I had been stuck in a rut for many years and was a very unhappy person heading towards some serious health problems. Meeting you and training with you has changed my life for the better. Not only have I lost weight and become fitter and healthier, but the training has changed my outlook on so many things. My short term goal of losing weight has evolved into changes that I plan to make for the rest of my life. Your inspiration has made me a better, happier person, and cannot wait to come back!
About a year ago I was feeling low and really unhappy about my weight and general fitness.? I had tried many times before to get fit and the default option for me had always been to join a gym.? The gym option had never really worked for me though.? I always started with great intentions, motivation and commitment but it never lasted.? I decided that I needed to try something else.? I found Carmen’s website and contacted her to arrange a free introductory session where she assessed my physical wellbeing which involved putting me through my paces.? At the end of the first session it was clear Carmen had a clear understanding of my current fitness and the objectives that I wanted to achieve.? Carmen developed an individual plan for our 1 to 1 sessions but also drew up a plan for my solo running sessions.? Carmen also gave me excellent dietary advice, she really took ownership of my goals and we had regular communication via email and on the phone where she would check on my progress and general wellbeing.? With Carmen’s expertise and guidance along with my commitment, in less than a year I had lost 3 stone and became?significantly fitter with the confidence to attend organised runs.? My goal for the next year is to continue with Carmen as my mentor and elevate my athletic ability to the next level.? I could not have achieved my goals without Carmen pushing me, consoling me and mentoring me along the way ensuring my motivation levels always stay high by reminding me of why I am doing this and what I had already achieved.? Carmen believed in me at the beginning even if I didn’t really believe…well not at first!? Thank you so much Carmen, I owe you everything.
I can’t really thank you enough for the help you’ve given me over the past few months.
I’ve never really enjoyed exercise before, and with all the medical problems it’s been very easy not to do any. Following the surgery I was determined to get mobile again, and I’ve been amazed at the progress I’ve made with you. Even family and friends have commented on the improvement. You’ve helped boost my confidence and believe that I can do things.
The sessions have always been fun, I’ve looked forward to them, and felt so much better afterwards. You’ve pushed me but I’ve always felt in control, and had such fun with you half the time I never realised I was being pushed!
Thank you again
I found Carmen through doing a search on the Internet and then booked a series of massages with her. I have very tight calves and was having problems with a long standing lower back ache. Carmen’s massage was great as it was a deep tissue massage and was actually getting to the problem within my back, which previous masseuses have never been able to. She always finds the niggles in my legs which seem to be an ongoing problem with much stretching and exercising will hopefully keep at bay. I have found Carmen to be very professional, very knowledgeable and although never a pain free massage it has always been exactly what I needed. And thanks for all the useful hints and stretching exercises that you have told me about too. I will be very sad when I have to move in March as I know as a therapist myself it is very hard to find a good masseuse.
I feel much fitter and healthier since I have been working out with Carmen. I noticed a marked improvement in a relatively short space of time. Carmen puts real thought and preparation into our sessions and we do a huge range of workouts from boxing to hulahooping! Carmen always takes the time to ‘check-in’ with me, making sure that the sessions are reaching my goals and that I am happy with the techniques and exercises we are using. She is very well educated both generally and particularly in exercise and physiology – making sure I stretch and exercise my muscles correctly. She is very flexible and works to fit around my schedule. I have had many exercise teachers in the past and I would rank Carmen as the best. She is friendly, approachable and easy to get along with, taking her cues from you as to how you like to be motivated. She is an inspiration – a really interesting person with a wide range of interests and naturally she is super fit, but most of all she is FUN!!
Kim, busy professional
2010 I decided the time was needed for me to get fit, after searching the internet I couldnt believe my luck I found what appeared to be the right personnel trainer for me. A women with the right qualifications and at very reasonable rates.
The moment I spoke to carmen I knew I would hit it off straight away. First impressions were correct. On your first session you will be assessed and asked what you want to get out of having a personnel trainer. You will then get a programme tailored to your needs. Then at regular intervals your fitness / diet will be assessed. No two sessions are ever the same.
I found Carmen to be a friendly, polite, and to the point, trainer and i would recommend her to a friend.
Mrs Clare Yorke
“When I found Carmen I was really struggling with my confidence which was making me feel really low and not myself. Whilst exercising with Carmen I gradually started to regain my confidence and by the end of it I was a much happier and brighter person. Not only did Carmen help me get into shape, but she also gave me great nutritional advice. Carmen made me feel really comfortable and not at all intimidated by her impressing physique. She really has a passion for all types of exercise which shows in her sessions when she is super enthusiastic and encouraging. Carmen asked me what type of training I wanted, and how I would like her to be with me. Carmen was kind and understanding but also pushed me to the potential she knew I have inside. Carmen really knows her stuff and educates you the whole way through. You can tell her you have a certain pain in a specific area on your body and she tells you to do one particular stretch and you are cured instantly! I found myself looking forward to every session and feeling refreshed and proud of myself afterwards. Carmens personal training was just what I wanted.”


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We independently research, test, review, and recommend the best products— this post may contain affiliate links you can view our affiliate disclosure here
Looking for the best lion’s mane supplements to improve your mental clarity and overall health? We’ve got you covered! Lion’s mane mushroom has been used for centuries in traditional Chinese medicine and is known for its various health benefits, such as reducing inflammation and improving cognitive function.
In this article, we’ll be reviewing the top 7 mushrooms lion supplements you can find on Amazon. We’ll cover their pros and cons, one main benefit, a fun fact, and a description of each product.
Why Do You Need Lion’s Mane Supplements?
Lion’s mane (Hericium erinaceus) is a unique medicinal mushroom with a long history in traditional Chinese medicine. This fascinating fungus offers a range of health benefits, particularly for cognitive function and overall brain health. Let’s delve into the reasons why you should consider incorporating lion’s mane supplements into your daily routine.
1. Cognitive Support
Lion’s mane has been shown to stimulate the production of nerve growth factor (NGF), a protein that plays a crucial role in the growth, maintenance, and survival of neurons. By promoting NGF production, lion’s mane can help improve cognitive functions such as memory, focus, and learning, making it a valuable supplement for maintaining brain health as you age.
2. Mood Enhancement
Some studies suggest that lion’s mane may help alleviate symptoms of anxiety and depression. The mushroom’s influence on nerve growth factor production and its potential anti-inflammatory properties could contribute to improved mood and overall emotional well-being.
Lion’s mane exhibits neuroprotective properties, which can help shield your brain from damage caused by aging, injury, or disease. Research has shown that the active compounds in lion’s mane can help reduce inflammation and oxidative stress, both of which contribute to neurodegenerative diseases such as Alzheimer’s and Parkinson’s.
4. Immune System Support
Lion’s mane contains powerful antioxidants and beta-glucans that can help boost your immune system. These compounds can enhance your body’s natural defenses against pathogens and promote overall immune health, keeping you healthy and better prepared to fight off illness.
5. Gut Health and Digestion
Lion’s mane has been traditionally used to support gut health and digestion. The mushroom contains natural prebiotic compounds that help nourish beneficial gut bacteria, promoting a healthy microbiome. Additionally, lion’s mane may help protect the gastrointestinal lining and reduce inflammation, leading to better digestive function.
6. Nerve Repair and Regeneration
Lion’s mane shows promise in promoting nerve repair and regeneration. Studies have found that the active compounds in lion’s mane can stimulate the growth and repair of damaged nerve cells, which may be beneficial for individuals recovering from nerve injuries or conditions affecting the peripheral nervous system.
7. Heart Health
Lion’s mane may help reduce the risk of heart disease by improving cholesterol levels and reducing inflammation. Some studies have found that the active compounds in lion’s mane can help lower LDL (bad) cholesterol while increasing HDL (good) cholesterol, which can contribute to better cardiovascular health.
Lion’s mane supplements offer a wide range of health benefits, from cognitive support and mood enhancement to immune system support and heart health. By adding this powerful medicinal mushroom to your daily regimen, you can support your overall well-being and unlock your brain’s true potential.
Lion’s Mane Supplement Buying Guide
When searching for the best lion’s mane supplement, it’s essential to consider several factors to ensure you’re making the best choice for your needs. In this buying guide, we’ll outline the key aspects to consider when purchasing a lion’s mane supplement.
1. Source of Lion’s Mane
Lion’s mane supplements can be derived from the fruit body, mycelium, or a combination of both. Supplements containing both mycelium and fruit body often provide a broader range of active compounds, which may result in a more comprehensive health benefit. However, some people prefer supplements made solely from the fruit body, as they believe it provides a more potent concentration of beneficial compounds.
2. Extraction Process
The extraction process can significantly impact the quality and potency of a lion’s mane supplement. Look for products that use a dual extraction method (both water and alcohol extraction) to ensure the highest bioavailability of active compounds.
3. Organic and High-Quality Ingredients
Choose a supplement that uses organic and high-quality ingredients to avoid potential contaminants, pesticides, or other harmful substances. The highest quality supplements often have third-party testing to verify their purity and potency.
4. Form of the Supplement
Lion’s mane supplements come in various forms, including capsules, tablets, and powders. Consider your personal preferences and lifestyle when choosing the form of your supplement. Capsules and tablets are often more convenient for on-the-go use, while powders can be mixed into smoothies, drinks, or food for a more versatile experience.
5. Potency and Dosage
The potency of a lion’s mane supplement can vary greatly between products. Be sure to check the label for the recommended dosage and adjust accordingly. Remember, it’s crucial to follow the recommended dosage to experience the full range of health benefits and minimize the risk of side effects.
6. Brand Reputation
Choose a reputable brand with positive customer reviews and a commitment to quality, sustainability, and transparency. Research the company’s background, values, and production practices to ensure they align with your own preferences.
The cost of lion’s mane supplements can vary, but it’s essential to prioritize quality and efficacy over price. Remember that a higher-priced product may provide better results due to its potency and quality of ingredients. However, it’s still important to find a product that fits within your budget.
By considering these factors when purchasing a lion’s mane supplement, you can make an informed decision that best suits your needs and preferences. Start reaping the health benefits of this powerful medicinal mushroom today!
Our Top Picks for the Best Lion’s Mane Supplements:
1. Organic Lion’s Mane Mushroom Powder by Real Mushrooms
This high-quality mushroom powder is made from a blend of organic lion’s mane mycelium and fruit body. The dual extraction processes used ensure that you get the highest quality and potency of beneficial compounds. The product is known to enhance mental clarity and support overall brain health.
- Pros: High quality, organic, mycelium and fruit body, dual extraction processes
- Cons: Higher price point
Main Benefit: Mental Clarity
Fun Fact: Real Mushrooms is a family-owned business with over 40 years of experience in the medicinal mushroom industry.
2. Lion’s Mane Mushroom Supplements by Host Defense
These lion’s mane mushroom supplements are made from freeze-dried mycelium, which provides a high concentration of the active compounds known to reduce inflammation. They’re also vegetarian and non-GMO.
- Pros: Vegetarian, non-GMO, made from freeze-dried mycelium
- Cons: No fruit body, limited human studies
Main Benefit: Reduce Inflammation
Fun Fact: Host Defense is committed to saving bees and actively supports bee conservation efforts.
3. Neurogan Organic Lion’s Mane Powder
This organic lion’s mane powder is made exclusively from the fruit body, ensuring a high concentration of beneficial compounds. It’s dual extracted and vegan-friendly, making it a popular choice for cognitive support.
- Pros: Organic, vegan, dual extracted, fruit body only
- Cons: Less potent than some competitors
Main Benefit: Cognitive Support
Fun Fact: Neurogan is based in San Diego, California, and is inspired by Scandinavian health principles.
4. Double Wood Supplements Lion’s Mane Mushroom Capsules
These high-potency lion’s mane mushroom capsules are made in the USA and are third-party tested for quality and purity. They’re known for their ability to support nerve growth factor production, which is crucial for brain health.
- Pros: High potency, made in the USA, third-party tested
- Cons: Not organic
Main Benefit: Nerve Growth Factor Support
Fun Fact: Double Wood Supplements is named after the founders’ childhood treehouse, which was called “Double Wood.”
5. Mushroom Wisdom Super Lion’s Mane Tablets
These mane mushroom supplement tablets contain a unique blend of lion’s mane mycelium and fruit body. The patented extraction method used ensures a high potency and bioavailability of the active compounds, providing support for memory and nerve function.
- Pros: Unique blend of mycelium and fruit body, patented extraction method
- Cons: Some users report mild side effects
Main Benefit: Memory and Nerve Support
Fun Fact: Mushroom Wisdom is a pioneer in the field of medicinal mushroom research and development.
6. FreshCap Thrive 6 Mushroom Supplement
This mushrooms supplement features a blend of six medicinal mushrooms, including lion’s mane, which work synergistically to support overall health and immunity. It’s third-party tested to ensure quality and potency.
- Pros: Contains six different medicinal mushrooms, including lion’s mane, third-party tested
- Cons: Lower concentration of lion’s mane compared to single-ingredient supplements
Main Benefit: Overall Health and Immunity
Fun Fact: FreshCap was founded by two friends who discovered the power of mushrooms while on a hiking trip in the Canadian Rockies.
7. Om Organic Mushroom Nutrition Lion’s Mane Capsules
These high-potency lion’s mane capsules are organic, vegan, and contain both mycelium and fruit body for a well-rounded supplement. They’re known to support brain health and mental clarity.
- Pros: Organic, vegan, high potency, includes both mycelium and fruit body
- Cons: More expensive than some alternatives
Main Benefit: Brain Health and Mental Clarity
Fun Fact: Om Organic Mushroom Nutrition is committed to sustainable and eco-friendly practices throughout their production process.
n the quest for optimal health and well-being, lion’s mane emerges as a powerful ally that can help you unlock your full potential.
By incorporating this remarkable mushroom into your daily routine, you’ll not only support your brain’s cognitive abilities but also enhance your mood, immune system, gut health, and heart health.
As you experience the transformative effects of lion’s mane, you’ll soon realize that this unassuming fungus is much more than just another supplement—it’s a life-changing investment in your journey towards a healthier, happier, and more vibrant version of yourself.
So, why not embrace the magic of lion’s mane and embark on an exciting adventure of self-discovery and personal growth?
The benefits are undeniable, and the possibilities are truly limitless.
Frequently Asked Questions
Are there any side effects to using lion’s mane supplements?
How do I choose the best lion’s mane supplement for me?
Can I use lion’s mane supplements if I’m allergic to mushrooms?
How long does it take to see the effects of lion’s mane supplements?
Also check out our other top posts lists:


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July 13, 2021
Potential Cost Implications of Expected New “Generic” Insulins
- New insulin products are coming to market, including the first biosimilar insulins, which could yield savings for patients and taxpayers of more than $2.5 billion per year.
- Downward price pressure may come not only from manufacturer competition, but as a result of low-cost retailers such as Wal-Mart selling authorized generics.
- Savings from insulin competition, however, will be limited by the pricing and rebate structure of the drug market in the United States, and as a result, these new competitor insulin products are likely to have a limited impact on Medicare and Medicaid’s balance sheets.
Recent reports indicate that multiple new insulin products, including the first biosimilars, are coming to market with the potential to provide significant savings for patients and taxpayers. As previous research from the American Action Forum shows, costs for insulin products have risen substantially over the past several decades, reaching roughly $6,000 annually per user in 2018. Based on current cost and prevalence trends, the United States could soon be spending between $61 billion and $121 billion on insulin by 2024, depending on whether prices increase at the long-term historical rate or follow the more recent slowdown. The introduction of new insulin products could make the latter more likely and significantly bend that cost curve. Because of the existing market incentives to offer high-price, high-rebate drugs, however, patient out-of-pocket savings and government savings may be limited for either product.
Bringing new competitor products to market has not been a simple feat. In fact, given the patent lengths on innovator products as well as regulatory hurdles, there was no regulatory pathway for biosimilar insulin product approval until March 2020. A total of three new insulins are currently or will soon be available to patients—two produced by a competitor company, and one manufactured by the producer of the original biologic (also called an authorized generic).
Different forms of insulin are prescribed for patients with different needs. The diversity of products naturally complicates how easily new products can be substituted and means that product competition for one form of insulin does not necessarily produce broad price competition. Since insulin typically requires a delivery device, manufacturers often must also compete based on whether insulin is offered in a vial or in some other format that is easier to inject.
The first new product is an identical version of Novo Nordisk’s existing Novolog, a rapid-acting insulin, which will also be produced by Novo Nordisk. This product will be sold exclusively at Wal-Mart and Sam’s Club. The product is offered in a standard vial or its more easily injectable FlexPen, but sold under the ReliOn name. Novolog is among the most commonly used insulin products in the United States. The cash price will be $72.88 for the vial and $85.88 for the FlexPen, a discount which Wal-Mart states is between 58 percent and 75 percent.
Viatris also recently announced it is developing two biosimilar insulin products (one rapid-acting and one long-acting), both of which it expects will be approved with interchangeability status in mid-July. According to company documents, one will be biosimilar to Novolog (the same product newly offered by Wal-Mart) and the other to Sanofi’s Toujeo product, which comes in two injection pen options. Toujeo is much more expensive than other long-acting insulins and is used by a small share of insulin users.
Current Insulin Market
More than 8 million Americans currently use insulin to control their diabetes. Rapid and long-acting insulins are the most commonly used insulin products and tend to be the most expensive insulin products on the market.
The list price of insulin per milliliter in the United States has increased substantially over the past several decades, as shown in the chart below, though price growth has slowed in the past few years.
Who, specifically, is paying these prices? Three-fourths of all insulin costs accrue to individuals insured through government insurance programs (Medicare, Medicaid, Children’s Health Insurance Program, or the Indian Health Service). In 2019, spending on insulin reached $12.8 billion in Medicare Part D and $3.5 billion in Medicaid. As shown in the table below, average spending per dosage unit (100 units/mL) for all rapid-acting and long-acting insulin types in both Medicare Part D and Medicaid (when excluding Toujeo) is roughly $30 to $34. Most insulin vials typically consist of 10 milliliters, making the average cost of an insulin vial 10 times that. Notably, however, these figures represent the list price and do not account for discounts and rebates, which can average between 30 and 50 percent in the insulin market.
Which of the many insulin products could the new entrants replace? Novolog, for example, is an insulin aspart product (a rapid-acting kind of insulin), and all aspart products accounted for one-fourth ($3.1 billion) of all insulin costs in Medicare Part D in 2019. Of these insulin aspart products, Novolog makes up 80 percent of the sales ($2.5 billion) and 87 percent of Part D insulin aspart users. For Medicaid, Novolog products similarly account for 85 percent of insulin aspart sales ($588.5 million) and 87 percent of such claims. Therefore, two new Novolog-style products could reasonably be expected to produce downward price pressure overall.
The other forthcoming insulin competitor is a long-acting insulin glargine product. Glargine products accounted for 40 percent of all Part D insulin spending at $5.1 billion in 2019. Medicaid spending on this form of insulin reached nearly $1.5 billion that year (43 percent of Medicaid’s insulin cost), with 4.2 million claims. The pending biosimilar product, however, is only a direct substitute for Toujeo, which accounts for a much smaller share of insulin spending: 14 percent in Part D and 4 percent in Medicaid. Because Toujeo is among the most expensive insulin products per dose, substantial savings to Medicare and Medicaid will depend on whether the new product incentivizes patients to shift away from other glargine products.
Potential Impact of New Products
New competitors for large swaths of the patient population should produce savings for payors. But estimating the real-world price reduction potential of these products involves many more variables. Since most of the government’s (and the country’s) insulin costs come from Medicare Part D, it is important to understand the effects of the program’s pricing and rebate structure. As explained here and here, Medicare Part D encourages high-priced, high-rebate drugs more than lower list prices. In fact, the program does not necessarily reward even the lowest net price, as insurers and pharmacy benefit managers profit from greater rebates and lower net-price products may be hindered by rebate walls. Thus, when considering the potential savings a new product in the market may offer, it is typically most important to consider the size of the rebate that may be offered rather than the product’s list or net price. Given how little is publicly known regarding product-specific rebates, however, estimating potential savings becomes quite difficult.
In this analysis, because patients pay out of pocket (OOP) based on list prices and the government’s drug-specific costs (paid through reinsurance) are tied to the list price, savings calculated are based on the non-discounted spending amounts reported by the Centers for Medicare and Medicaid Services. Discounts and rebates are paid to insurers and used to reduce premiums, and thus not reflected in drug-specific spending amounts.
The introduction of two new Novolog-equivalent insulin products would seem to suggest price competition should be significant, but because of the aforementioned market dynamics, this may not be the case.
In 2019, one vial (10 mL) of Novolog cost, on average, $294 in Medicare Part D and $283 in Medicaid, before discounts. Novo Nordisk has in the past reported steep discounts, claiming that while its list price for Novolog increased 353 percent between 2001 and 2016, the net price increased just 36 percent during that period, suggesting a 70 percent discount from the list price. The net price of its Flexpen increased just 3 percent, according to company documents, while its list price increased 270 percent from 2003 to 2016, indicating a discount rate of 62 percent. Assuming the same discount rates, the average net price of Novolog in 2019 would be approximately $88 per vial and $143 per Flexpen.
Wal-Mart has already announced it will sell its Novolog at $72.88 per vial, which will be the OOP cash price to patients. With the standard drug plan, Medicare patients pay 25 percent co-insurance on the list price of a drug, which translates to $73.53. In other words, the cash price for Wal-Mart’s insulin would beat the average OOP cost for Part D patients by $0.65. Given that patients needing to take insulin are likely also taking other medicines, it would be highly unlikely that it would be in patients’ financial interest to pay cash for insulin rather than use insurance to work toward meeting the deductible, particularly for such a small OOP savings. As such, it does not seem Wal-Mart is likely to attract many Medicare patients with its new insulin offerings. Medicaid patients, who pay a very small amount OOP if anything, are also not likely to purchase from Wal-Mart. Thus, these products are likely only to attract the uninsured and possibly some insured patients with poor prescription drug coverage. Similarly, for the Novolog Flexpen, the standard Medicare Part D patient OOP cost in 2019 is estimated at $93.77. With a cash price of $85.88, Medicare, Medicaid, and well-insured patients using the Flexpen are also unlikely to purchase from Wal-Mart rather than through their insurance plan for the same reasons. The government, therefore, is unlikely to see savings from Wal-Mart‘s offerings.
The biosimilar rapid-acting insulin to be offered by Viatris, on the other hand, has greater potential to move the market, particularly if granted an interchangeability designation and priced more competitively. That said, price competition here refers to the size of the rebate more than list price or net price, as described above. Thus, the list price for this biosimilar insulin may only be slightly discounted relative to Novolog. At a 10 percent discount and assuming all Novolog users switched products, Medicare reinsurance and patient savings would total $250 million annually, based on 2019 usage rates; Medicaid would save $69 million. Any savings from rebates would be reflected in lower premiums for all Medicare patients.
Alternatively, without the influence of the rebates and the option to compete simply by offering a lower price, savings across Medicare and Medicaid could be quite substantial. If the biosimilars were priced at a 75 percent discount from the price of a Novolog vial and a 65 percent discount from the price of a Novolog Flexpen (to compete with the net price of those products), savings for Medicare and Medicaid could total $2.1 billion per year, based on 2019 use.
Toujeo, manufactured by Sanofi, is one of the more expensive insulin products in the U.S. market. While Sanofi has released a report stating that the net price of its insulin products was 25 percent lower in 2018 than 2012 and that it paid an average rebate of 55 percent across all its products in 2018, there is no information regarding rebates specific to Toujeo. Without knowledge of typical discounts and rebates offered by Toujeo, it is difficult to know exactly how low Viatris would need to price its product (or how great a rebate would need to be offered) to be competitive with that specific product, but some scenarios can be considered based on average discount rates in the insulin market.
If the biosimilar were offered at a 10 percent discount from Toujeo’s list price, Medicare and Medicaid savings would total $78 million per year, based on 2019 use rates if all Toujeo users switched.
Again, if the biosimilar could compete simply based on price, rather than a rebate, and was offered at 60 percent less than the price of Toujeo (assuming a rebate from Toujeo of 55 percent) and all Toujeo users switched products, Medicare and Medicaid savings could total $468 million per year based on 2019 usage.
Because Toujeo currently captures such a small share of the insulin market, Viatris may consider pricing more competitively with other insulin glargine products in an attempt to gain a greater share of the market. If the list price for the biosimilar were set at $28 per dosage unit (compared with a current average of $31/unit of all insulin glargine products) and all such users switched to the biosimilar, Medicare spending would decline $400 million annually and Medicaid spending would decrease $200 million (after accounting for the Medicaid “best price” discount of 23.1 percent).
Not all insulin products are well-suited for all patients, however, and switching products can cause unwelcome side effects and allergic reactions; this reality makes it unlikely that all patients would switch simply because of the opportunity to save money. As such, these estimates are likely an upper bound of potential savings.
The steadily increasing price of insulin and market dominance of a handful of manufacturers has made patients and policymakers desperate for greater competition in the market. While that competition is beginning to emerge, the pricing dynamics of the market make it unlikely that significant savings will accrue. Savings could be much more substantial if products were able to compete on net price, rather than the size of the rebate.
 Authors’ calculation based on CMS Medicaid Drug Spending Dashboard data: https://www.cms.gov/Research-Statistics-Data-and-Systems/Statistics-Trends-and-Reports/Information-on-Prescription-Drugs/Medicaid


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The Truth Behind Fragrances
Scented candles, cleaning products, lotions, soaps, anti-aging serums, cologne. We live in a scented world. But where do these fragrances come from, and how do they really impact our health? So let’s talk about fragrances and how to avoid them, for a healthier routine.
What Are Fragrances?
Fragrances are a major loophole in the FDA’s federal law, letting manufacturers of everyday products like shampoo, lotion, and body wash include nearly any ingredient in their recipe under the name "fragrance", without actually listing the chemical. The cocktail that makes up a fragrance is considered a “trade secret” and does not have to be disclosed to the public.
This loophole was initiated a long time ago, when companies wanted to protect their secret formulas made from flowers and oils. But this era is long gone and manufacturers now use this excuse to hide toxic chemicals inside the products they sell to the customers. Today, more than 3,000 chemicals are being absorbed, inhaled and ingested daily by the people of the United States.
♥ Video: Are The Ingredients In Your Fragrance Safe? ♥
If It Smells Good, Is It Good For Your Health?
The clean citrus scent of your laundry detergent, or the delicious flower smell of your favorite shampoo might actually be quite harmful. A single scent may contain anywhere from 50 to 300 distinct chemicals. A study found that more than 75% of products listing the ingredient “fragrance” contain phthalates - an endocrine-disrupting chemical which might be responsible for a massive drop in male fertility, problems with sexual development in the womb, and diabetes. Moreover, a study analyzing the effects of fragrances on the US population showed that about 35% of people report migraines or respiratory problems when exposed to fragrances. That’s not very reassuring, isn’t it?
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If you’ve got asthma, be careful - fragrance formulas are among the top 5 known allergens and can trigger asthma attacks. The same kind of chemicals are often used for fragrances in cleaning products, scented candles and air fresheners.
Fragrances do not harm everyone on the same levels. Women are more exposed as they use more beauty and cosmetic products than men. The average American woman uses 12 to 16 products a day, many containing fragrances! Moreover, the problem of fragrance exposes differences across racial lines. Black women and children have been found to have higher levels of endocrine-disrupting chemicals, which could be linked to the presence of these substances in hair products.
How Do We Avoid Fragrances?
Avoiding fragrances is one of the biggest challenges for consumers who want to live a non-toxic lifestyle. But we’re here to help you through this tricky process.
First, read the labels! Avoid any product which contains the words “fragrance”, “perfume”, “parfum”, “essential oil blend” or “aroma”. But beware, some labels that say “unscented” do not have a recognizable smell, but they still have some fragrance to mask the smell of other chemicals.
Work with protective gear whenever you have to use fragranced products.
Look for scents based on natural ingredients, plants or 100% essential oils. They are different from fragrance oils which are artificially created and contain toxic substances.
For scented candles, try those made from soy or beeswax, and make sure their fragrance is made from 100% essential oils.
Choose products from companies who have publicly committed to full fragrance ingredient disclosure. Watch out for words like “natural” or “organic” as the products could still be harboring harmful fragrances.
Use our shopping assistant to buy safe products that don’t use any toxic chemicals!
Our plugin will guide you online and our scanning app will guide you in stores to find out how good or bad the products you’re using every day are.
Learn More About This Topic
If you want to get rid of toxic chemicals in your environment, our Toxic Free lifestyle guide is here to help you on this journey. You can also read more articles about how to live toxic free in our blog!
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Very dry, flaky skin, blackheads and stressed skin may benefit from peeling at a Bournemouth skin clinic. Bournemouth peeling sessions will enhance your skin tone, texture and revitalise it's general appearance. Dry skin is softened and oily skin cleared during a peel. Peeling at a Bournemouth skin clinic is a wonderful treat that you can enjoy with your girlfriends or treat your mom to! These days even men indulge in beauty treatments so get your significant other in on the pampering too! Collect your vouchers and join millions of consumers who benefit from Groupon specials each day. Peeling at a Bournemouth skin clinic will refresh your complexion, revealing new skin underneath. Fresh, juicy, clear skin awaits! Get your coupons now.
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"The key to smooth skin" - ELLEHyaluronic Acid Filler Injection at Groupe Medical des Prairies (Cornavin)
Get the shot now and you'll see the results by Xmas. Done by a doctor with 15 years experience
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The Injections are done by a Swiss-qualified doctor with 15 years experience in aesthetic & anti-age medicine.
Hyaluronic Acid Works!
Hyaluronic acid (or HA in short) is one of the best ways to reduce wrinkles and get skin to look fuller, with results that last up to 1 year. And it works fast: get the injection now and you'll look younger by this new year.
Harvard Medical review says about it:
"HA injections add volume by physically filling the area where they are placed, as well as by drawing water to enhance the filling effect. HA fillers can be used for lifting the cheeks, softening deeper folds and creases around the mouth and chin, improving the look of undereye circles & more"
Benefits of HA injections:
- Fills wrinkles
- Restores volume
- Improves skin elasticity
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- Increases jawline contouring
How Many Injections Will You Need?
Here's how many 1ml injections most people need for best results:
- Lips: 1
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At Groupe Médical des Prairies
Groupe Médical des Prairies (10 min from Cornavin) is a medical center with 4 doctors + 9 experts, rated 4.7 stars on Google.
The clinic is open Mon-Fri 9h-19h (may change)
Who Shouldn't Get HA Injections?
Pregnant & breastfeeding women, people with inflammatory or autoimmune disease, skin disease & skin allergies
Preparing for Your Treatment
- Before the injection: avoid taking aspirin, anti-inflammatories & specific supplements (vitamin C, omega 3, Gingko Biloba) 5 days before. Avoid alcohol 12h before
- During the injection: the injection is done with local anaesthetic (if needed) and may cause minor pain
- After the injection: you may experience redness & slight swelling for 2-3 days. Avoid exposure to sun & artificial UV rays for 1 day
Groupe Médical des Prairies
Rue de Lyon 55BIS
022 700 80 80
Valid Mon-Fri 9h-19h
Open days / hours may change


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The staff at My Spa & Boutique aim to beautify guests in a relaxing atmosphere. Massage therapists incorporate fragrant aromatherapy into candlelit couples massages and technicians combat signs of aging during facials with ?minence Organic Skin Care products. The team's tool of choice for tightening lax skin or removing hair is the Soprano XL laser, whose skin-cooling tip and gradually heating IN-Motion technology minimize client discomfort. The device can disable follicles on any skin type, be it pale, tanned, or made of plaster.
In the salon area, experienced stylists craft custom cuts and colors and perform specialty services such as feather extensions. Tiled floors, arched doorways, and soft lighting from ornate sconces give the space an ambiance reminiscent of a Spanish hacienda.
A licensed massage therapist since 2008, Craig West soothes sore muscles in people of all ages with therapeutic foot, hand, and body massages. At his office, he practices a variety of kneading techniques such as trigger point, hot stone, and bamboo fusion, aimed at relaxing patients with pains ranging from carpal tunnel to migraine headaches. Along with the regular clientele, Craig calms corporate workers in their offices with chair-massage sessions and performs his therapeutic massaging skills on sore athletes and sorer tennis racquets during Cincinnati bouts of the Association of Tennis Professionals' world tour.
Skilled scrubbers slather your entire body, smoothening and revitalizing your skin with a blend of cane sugar rich in anti-oxidants. The activating essentials are born out of the nectars of organic pomegranate juice, whole cranberries, and apples that fall close to the tree of eternal life. With the grace of a swan and the deliberately smooth stroke of a paddleboat resembling a swan, a skilled spa specialist will work the moisturizing exfoliant into your body and soul, leaving you significantly less mad than a wet hen.
At My Massage Spa, deft therapists unwind tangled muscles and soothe stressed minds by tailoring treatments to individuals. Pain, discomfort, and tension turn into contented sighs as they flee before warm stones and long Swedish strokes. A staff member taps into experience in prenatal and aromatherapy modalities and a past life as a warm bath to soothe bodies, and each massage is designed to promote holistic health, emotional balance, and supple muscles.
My Escape Spa and Tan stays true to its name by inviting guests to escape from the stressors of everyday life and relax within an environment punctuated by tanning and spa services. Patrons can gain bronze tones in UV tanning beds or with UV-free airbrush or spray tans. Other services include body wraps, hydration therapy, and massage beds.
The licensed massage therapists and aestheticians at My Day Tan & Spa beckon bodies into a soothing oasis, where wall lamps line dark apricot walls and lead to private, dimly lit spa rooms. Deep-tissue kneads and fluid Swedish strokes dissipate stress caused from unresolved tickle fights, and aestheticians tackle surface problems with facials targeted to treat acne or aging. Four levels of tanning beds compete with Mystic spray-tan booths to give skin a sun-smacked glow. After their spa treatment, clients can peruse the spa?s boutique of purses, clothing, and lotions.


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Welcome to Keto Evolved! Our mission is to share the transformative impact Pure Therapeutic Ketones have had on our lives, show people how to live an inspired life, and expand our community of positivity.
These statements have not been evaluated by the Food and Drug Administration. Prüvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.


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Treatment and expanding access to mental health assistance. Https Github.Com Betterhelp Multisite Pull 2771 .
Users with a practical method to connect with certified therapists through text, audio, or video messages. Talkspace’s platform offers a safe and secure and private environment for people looking for therapy.
II. Key Features and Benefits
Accessible and Hassle-free:.
Talkspace eliminates geographical barriers, permitting users to gain access to treatment from anywhere, anytime, using their smartphone or computer.
It caters to people who may deal with obstacles attending in-person sessions due to location, mobility concerns, or hectic schedules.
Large Range of Therapists and Specialties:.
Talkspace offers access to a diverse network of licensed therapists with knowledge in different areas, such as stress and anxiety, anxiety, relationships, and more.
Users can select a therapist who aligns with their particular requirements and choices, guaranteeing customized care.
Talkspace’s asynchronous messaging function allows users to communicate with their therapist throughout the day, at their convenience.
This feature offers individuals with the flexibility to express their ideas and emotions in real-time or as they occur, promoting ongoing support.
Audio and Video Sessions:.
In addition to messaging, Talkspace offers audio and video sessions for a more immersive therapeutic experience.
These sessions can be set up based on the user’s preferences and supply an opportunity for more interactive and instant discussions.
Enhanced Privacy and Confidentiality:.
Talkspace follows stringent personal privacy requirements, ensuring safe and secure communication and safeguarding user info.
The platform utilizes file encryption and other security steps to maintain the confidentiality of therapy sessions.
III. Considerations and Limitations
This research paper aims to offer a thorough analysis of the co-occurrence of anxiety and anxiety, 2 common psychological health conditions that typically manifest together. The paper examines existing literature to explore the interrelationship between anxiety and stress and anxiety, their shared risk elements, neurobiological underpinnings, and treatment ramifications. Understanding the complex relationship between these disorders is essential for reliable medical diagnosis, treatment, and improved mental health results.
Briefly present the significance of anxiety and stress and anxiety as separate disorders and their frequent co-occurrence.
Highlight the impact of comorbidity on individuals’ wellness, working, and treatment outcomes.
Prevalence and Diagnostic Requirements
Present statistics on the frequency of anxiety and stress and anxiety disorders individually and their high rates of comorbidity.
Discuss the diagnostic criteria for major depressive condition (MDD), generalized stress and anxiety disorder (GAD), and other appropriate stress and anxiety conditions.
Shared Threat Elements
Explore common risk elements that add to the development and upkeep of depression and stress and anxiety, such as genetic predisposition, youth adversity, and personality type.
Talk about how shared risk factors might account for the high comorbidity rates observed in medical populations.
BetterUp is an online coaching and therapy platform that concentrates on professional and personal advancement. While BetterUp provides coaching services, it does not provide therapy services like BetterHelp. BetterUp is perfect for individuals who want to concentrate on personal development and profession advancement instead of psychological health problems.
In conclusion, BetterHelp therapy offers a number of benefits over traditional in-person treatment, including convenience, expense, and therapist choice. While there are other online treatment platforms offered, BetterHelp stands apart for its large network of therapists and inexpensive prices strategies. Eventually, the choice in between online therapy and traditional in-person treatment comes down to personal choice and private needs.
Anxiety is a common mental health condition that impacts millions of individuals worldwide. Therapy can assist by offering a safe space to discuss your feelings and emotions. A therapist can help you identify negative thought patterns and habits and work with you to develop coping methods and positive habits.
Stress and anxiety is another common psychological health condition that can be incapacitating. Therapy can help by teaching you relaxation strategies, such as deep breathing and mindfulness, and working with you to establish coping methods to manage stress and anxiety triggers.
PTSD, or trauma, is a psychological health condition that can develop after experiencing or seeing a traumatic event. Treatment can assist by supplying a safe space to process the injury and establish coping strategies to handle the symptoms of PTSD.
OCD, or obsessive-compulsive disorder, is a mental health condition defined by invasive thoughts and compulsive habits. Treatment can help by teaching you how to identify and manage these ideas and habits, in addition to develop coping methods to manage the symptoms of OCD.
Bipolar disorder is a psychological health condition defined by severe mood swings, ranging from depressive episodes to manic episodes. Therapy can help by offering assistance and assistance in handling these mood swings, establishing coping strategies, and enhancing interaction skills.
Eating disorders, such as anorexia and bulimia, are psychological health conditions that can have severe physical effects. Therapy can help by dealing with the underlying mental and psychological problems that add to the eating disorder, in addition to developing strategies to manage the physical symptoms.
Drug abuse can be a hard routine to break, however treatment can be an efficient tool in handling dependency. Therapy can help by addressing the underlying emotional and psychological issues that contribute to substance abuse, as well as developing methods to handle cravings and sets off.
Relationship concerns, such as communication issues and conflict, can have a substantial effect on mental health. Treatment can assist by providing a safe area to talk about these problems and establish methods to enhance interaction and resolve conflict.
Grief and loss Https Github.Com Betterhelp Multisite Pull 2771
Grief and loss can be a difficult experience to browse, however treatment can assist by offering support and assistance through the grieving process. A therapist can help you recognize and manage the emotions related to sorrow and loss, in addition to establish coping strategies to move on.
Tension is a typical experience for lots of people, however it can have unfavorable effect on mental health. Treatment can help by teaching relaxation strategies and developing coping techniques to handle stress, in addition to recognizing and resolving the underlying psychological and psychological problems that contribute to tension.
In conclusion, therapy can be an effective tool in handling a wide range of mental health conditions, from depression and stress and anxiety to substance abuse and relationship problems. Consider looking for the assistance and guidance of a certified therapist if you are struggling with your mental health.
Seeing a therapist can have numerous advantages for a person’s mental health and wellness. Here are a few of the benefits of seeing a therapist from a mental perspective:
Talkspace offers resources for users in crisis, but it might not offer instant help in emergency situation situations.
It is important for people experiencing an intense crisis to call emergency situation services or a local psychological health crisis line.
IV. The Future of Online Treatment
Talkspace has played a substantial role in shaping the future of therapy by utilizing the power of technology to expand access to psychological health support. As digital platforms continue to evolve, online treatment is most likely to end up being increasingly integrated into mental healthcare systems worldwide. Nevertheless, it is necessary to strike a balance in between the convenience of online therapy and the personalized care and nuances of traditional in-person sessions.
Talkspace has revolutionized the field of mental health treatment by offering an available, practical, and secure platform for.
Comprehending Insurance Coverage:.
Lots of insurance coverage strategies provide protection for psychological health services, consisting of treatment sessions.
It is essential to review insurance policies, understand protection limitations, co-pays, and any pre-authorization requirements related to treatment.
In-Network vs. Out-of-Network Providers:.
Insurance coverage strategies generally have a network of favored companies with whom they have negotiated rates.
In-network therapists frequently have lower out-of-pocket expenses for insured individuals, while out-of-network providers might involve greater expenses.
Using Employee Assistance Programs (EAPs):.
Numerous business provide EAPs, which offer a limited variety of treatment sessions at no charge to workers.
EAPs can be an important resource for employees looking for short-term counseling and assistance.


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- Can protein powder make you feel sick?
- Can protein powder give you food poisoning?
- What happens if you drink protein shakes and dont work out?
- What are the signs of too much protein?
- How long do you have to drink a protein shake after you make it?
- Why do I feel nauseous after protein shake?
- Can I drink protein shake on an empty stomach?
- Can you drink a protein shake the next day?
- When should I drink protein shakes for weight loss?
- Does protein make you poop more?
- How much protein do I need in a day?
- Can too much protein make you tired?
- Can I drink protein shake before bed?
- Can I take weight gainer without working out?
- Why do you have to drink protein shakes within 20 minutes?
- What Does too much protein do to your body?
- What are side effects of protein shakes?
- Do protein shakes make you gain weight?
- Is 100g of protein a day too much?
- Can protein powder make you tired?
Can protein powder make you feel sick?
It May Cause Digestive Issues Most of whey protein’s side effects are related to digestion.
Some people have problems digesting whey protein and experience symptoms such as bloating, gas, stomach cramps and diarrhea (5).
But most of these side effects are related to lactose intolerance..
Can protein powder give you food poisoning?
The takeaway. Overall, protein poisoning is rare. However, due to the many diets promoting high protein, it’s something to be aware of. If you have specific questions about how much of each macronutrient you need to support your current activity level and health needs, speak with a registered dietitian.
What happens if you drink protein shakes and dont work out?
Since protein contains calories, consuming too much can actually make losing weight more difficult — especially if you drink protein shakes in addition to your usual diet, and you’re not exercising.
What are the signs of too much protein?
Symptoms associated with too much protein include:intestinal discomfort and indigestion.dehydration.unexplained exhaustion.nausea.irritability.headache.diarrhea.
How long do you have to drink a protein shake after you make it?
“A refrigerated homemade shake can be kept safely for 72 hours,” Blatner says. “However, because separation happens, you’ll need to re-blend or shake before drinking.
Why do I feel nauseous after protein shake?
You Feel Nauseous When your digestive enzymes can’t keep up, nausea may occur. High-protein foods aren’t easy for your stomach to digest, and the effort can cause nausea alongside bloating.
Can I drink protein shake on an empty stomach?
Another of the benefits of taking whey protein on an empty stomach is that it is a form of liquid nutrition which is easily digested and absorbed. Having a protein shake before you perform a workout can give you a good source of energy without the discomfort of an overfull or bloated stomach.
Can you drink a protein shake the next day?
Will it still be OK if left for 24-hours? Probably, but it’s not advisable. In terms of preserving the quality of the protein and nutrients in your shakes, there’s no real evidence about the impact of leaving a shake for a time before downing it.
When should I drink protein shakes for weight loss?
Taking 1 shake per day should be a good way to start. It is best to take it either before or instead of a meal, with 1 or 2 scoops of protein powder in the shake.
Does protein make you poop more?
DIGESTIVE ISSUES: Turns out eating too much protein can also mean poop issues. Less of fiber and more of protein in your diet can make you feel severely heavy.
How much protein do I need in a day?
The DRI (Dietary Reference Intake) is 0.36 grams of protein per pound (0.8 grams per kg) of body weight. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman.
Can too much protein make you tired?
Feeling fatigued might have you reaching for coffee, but it could be the amount of protein in your system that’s causing your thoughts to wander. “Brain fog, in general, is also a possibility from too much protein, as a sugar deficit for the brain can cause your brain to actually shrink,” Immer explains.
Can I drink protein shake before bed?
Protein has many benefits and having a certain amount of it before sleep optimizes its advantages. Slow-digesting protein in a bedtime shake prolongs the duration of muscle protein synthesis, building muscles as you sleep. A protein shake at bedtime enhances your quality of rest and fuels you for the day ahead.
Can I take weight gainer without working out?
If a person consumes mass gainer supplements without working out regularly, they are likely to gain fat rather than muscle. Some people may, therefore, benefit more from increasing the amount of lean protein in their diet instead.
Why do you have to drink protein shakes within 20 minutes?
It’s called protein timing, and the idea behind it is this: Resistance training increases amino acid delivery to muscles as well as absorption. Therefore, the sooner you consume protein post-exercise, the bigger the stimulation in muscle protein synthesis.
What Does too much protein do to your body?
Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to weight gain over time, especially if you consume too many calories while trying to increase your protein intake.
What are side effects of protein shakes?
When taken by mouth: Whey protein is LIKELY SAFE for most children and adults when taken appropriately. High doses can cause some side effects such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache.
Do protein shakes make you gain weight?
Additionally, they help you gain muscle and improve your performance when combined with resistance training. However, if you eat enough high-quality protein foods throughout the day, taking a protein supplement may be unnecessary. Also, keep in mind that overeating protein can lead to weight gain.
Is 100g of protein a day too much?
5 grams per pound. (If you weigh 200 pounds, that’s 100 grams protein per day.) The American College of Sports Medicine recommends endurance athletes need 1.2 to 1.4 grams per kilogram (. 54 to 63 grams per pound) and bodybuilders need 1.6 to 1.7 grams protein per kilogram body weight (.
Can protein powder make you tired?
It’s hard to believe but many of the “health foods”, supplements, and protein shakes or bars can be part of the root cause of why we’re fatigued. The good news is that fatigue can be fixed.


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Turns Out, Olive Oil is Good For More Than Just Cooking.
Olive oil is no stranger to the healthy cuisine scene.
Some drink a spoonful a day to keep the doctor away. Others coat their salads in it to soak up its antioxidant properties.
Either way, one thing is for sure: Olive oil has a seemingly infinite list of uses.
One of the questions we get asked the most is, “is olive oil good for your hair?”
The answer, of course, is yes.
That’s why we’re writing this article.
The list of olive oil benefits for hair are extensive. BUT…just as you wouldn’t use just any old store-bought olive oil in your pan, the same should apply for your locks.
A lot of our readers may be a little against the idea of putting oil on their hair: “Will olive oil make my hair greasy?”.
As long as you wash it out after treatment, it shouldn’t (but we’ll get to that in a moment).
So, without further ado, let’s dive right in.
While everyone is different, it’s safe to say we all want the same thing: To look and feel healthy and attractive.
But our poor hair goes through a lot on a daily basis. From harsh color treatments to heat damage, brushing, pulling, tugging, and more, our locks definitely need a little TLC every now and again.
However, smothering our hair in store-bought products loaded with chemicals can do more harm than good.
A lot of products out there are notorious for promoting their all-natural properties, but one look at the ingredient list may reveal a shocking list of toxic ingredients that few people can pronounce.
Olive oil is a natural way to add softness to your hair while strengthening every strand from the outside in, and – in turn – the inside out.
It’s best used for dry, coarse, thick hair in need of extra moisture. It works by penetrating each hair shaft and preserving the moisture within.
When used regularly, olive oil can add a natural shine to your hair among countless other benefits.
Yes, you can run to the kitchen now.
Certain studies show that olive oil helps with hair growth, the reason being its high Vitamin E content, accompanied by fatty acids among various minerals and essential nutrients.
All of these things are conducive to hair growth, while preventing hair loss and smoothing out the hair cuticles.
In a 2015 study on mice, scientists discovered that ingredients derived from the olive tree indeed stimulate hair growth. And when it comes to hair loss, olive oil contains a fat known as oleic acid – accompanied by softening emollients like squalene and palmitic acid.
Emollients are a key ingredient in many shampoos and conditions on the market, in fact.
Constituting much of the oil’s composition, oleic acid is loaded with antioxidant qualities which could slow hair loss.
Overall, olive oil can help restore your hair’s thickness, shine, and more thanks to the fats, minerals, and vitamins within.
All oil is created equally, right?
Studies show that the hair absorbs saturated and monounsaturated oils better than their polyunsaturated counterparts – and olive oil is monounsaturated.
However, Extra Virgin Olive Oil is far richer in nutrients than any other regular olive oil.
If you want to use olive oil on your hair, make sure it’s extra virgin. Not even simply virgin will do – it must be extra if you want to revive your hair and strengthen every strand from root to tip.
EVOO is the highest quality form of olive oil on Earth, seeing as it’s unrefined and not treated with heat or chemicals.
Olive oil has to meet incredibly high standards to earn the extra virgin stamp of approval, so if you’re using EVOO on your hair, you can rest assured that it’s the crème de la crème.
Olive oil has been a hair care staple for millennia, used by civilizations around the world to add softness, shine, resilience, and volume to their locks.
One of the main olive oil benefits for hair is deep moisturization.
Extra virgin olive oil has been shown to reduce damage and breakage, strengthen the hair shafts, reduce the instances of split ends, and even improve dandruff over time.
A 2015 review of studies found that oils like EVOO could play a key role in protecting the hair from damage.
By reducing the amount of water absorbed by the hair, we can in turn reduce how much the hair shaft swells.
If the hair doesn’t swell as much, it won’t shrink as drastically either, which could limit the stress sustained by the hair overall. This could reduce hair damage in the long run.
All thanks to extra virgin olive oil. Who knew?
As with anything in life, there are pros and cons to everything.
As we now know, there are many benefits of using olive oil on your hair.
It makes a great conditioner, it can reduce hair fall, it could prevent hair breakage, and it may even heal the scalp in certain instances.
However, when not used correctly, olive oil has the potential to cause breakouts and blackheads.
This would often be the case if too much is applied and the oil is not rinsed out properly after treatment.
There are countless ways to start including EVOO in your hair care routine, starting today.
One of the simplest methods is to apply a small amount to your hair daily, and gently massage it in to ensure it penetrates the surface.
No matter how you use extra virgin olive oil for hair, remember that a little goes a long way. Too much can weight down your hair and leave it looking greasy.
Some people like to cover their hair with a shower cap and leave the oil for about 15 minutes to sink in and do its job. Following this, rinse the hair with warm water and complete your shampoo and conditioning routine as normal. If the hair is still oily, repeat this last step.
We now know that it’s best to use extra virgin olive oil for your hair if you wish to do so.
However, not even all EVOO is created equal.
The best extra virgin olive oil in the world is cold-pressed, free from chemicals, unfiltered, and not subjected to heat.
This is the only way to know you are buying EVOO that has gone the extra mile to preserve the nutrients found within its composition.
Is olive oil good for your hair?
It certainly seems like it.
Olive oil has the potential to revive your hair in many ways, but the oil must be extra virgin – and it must be cold-pressed, chemical-free, unfiltered, and never subjected to heat.
HYPERELEON is a world-leading EVOO brand that produces a multi-award-winning range of EVOO rich in polyphenols.
In fact, HYPERELEON has been recognized and awarded among the World’s Best Healthy EVOOs, and is a reigning world champion in phenolic content.
Enjoyed by thousands of families worldwide, HYPERELEON is a 100% pure and natural, early harvested, organic, chemical-free, and unfiltered EVOO range with intrinsic hair care properties.
Buy the perfect EVOO for your pantry and – perhaps – your lavatory.


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[Rohto Mentholatum] Shirojyun Brightening Lotion - Rich
A hydrating toner infused with arbutin (an active brightening ingredient) and hyaluronic acid to help moisturise and brighten complexion. Also contains Vitamin C extract to add more more a radiant glow to skin.
How to use
After cleansing, apply toner with a cotton pad. Gently pat your face for better absorption.
Na-2 hyaluronate, hydrolyzed hyaluronic acid (nano-sized hyaluronic acid), Mg vitamin C phosphate, vitamin E, yoquinin extract (hattomugi extract), DPG, concentrated glycerin, sorbitol solution, POP methyl glucoside, diglycerin, xanthan gum, Carboxyvinyl polymer, TEA, POE laurate (20) sorbitol, BG, VP / styrene copolymer emulsion, paraben
Disclaimer: Please note ingredients are subject to change at manufacturer's discretion. For the most complete and up-to-date list of ingredients, please refer to product packaging.
Doing a patch test before using any new product is recommended.
- SKsaima K.Verified BuyerI recommend this productSkin Concern Hyperpigmentation, Uneven textureSkin Type OilyProduct Benefits Lightweight, Non-sticky, GentleRated 5 stars11 seconds agoBrilliant
Great product and excellent quality 👌


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Orchic tissue is otherwise known as the testicular glands, or testes. The testes are two male sex glands which hang outside the body in a sac of skin called the scrotum.
Reference: Medical and Health Encyclopedia, Volume 13, pages 1867 & 1868.
This product has been formulated to meet Dietary Supplement Health and Education Act (DSHEA) and the U.S. Pharmacopeia where required.
As a dietary supplement, take one tablet daily or as directed by your healthcare practitioner.
Dextrose, microcrystalline cellulose, croscarmellose sodium, hydrogenated vegetable oil, magnesium stearate, hydroxypropyl cellulose, hypromellose, polyethylene glycol, carnauba wax.
Contains No: Yeast, soy, starch, wheat, gluten, rye, rice, corn, dairy products, preservatives or artificial colors.
Storage: Store in a cool, dry place.
Do not use if printed seal under cap is missing or damaged.
Keep out of the reach of children.
Results are nutritional only.
|Информация о Добавках|
|Serving Size: 1 Tablet|
|Amount Per Tablet||% Daily Value|
|Raw Orchic Tissue (freeze dried, defatted, uncut, 100% pure, and BSE free bovine from New Zealand)||1000 mg||*|
|*Daily Value Not Established|
|Количествo в упаковке||60 Таблеток|