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How to Use Clary Sage Essential Oil to Improve the Skin, Mind, Body & Spirit
Contrary to its name, the Clary Sage plant is far different from the traditional Sage leaf.
The delicate white and pink blooms are native to the Mediterranean, and are steam distilled to extract the beneficial properties, and warm, balancing scent that make it such an amazing essential oil.
The English name for Clary Sage can be derived from the Latin word, “claris,” meaning clear. This is likely a reference to the plant being touted as a cleansing remedy for the eyes. (NOTE: We do not recommend this ancient method, consult an ophthalmologist before using any substances.)
Clary Sage has been documented as being used as early as 4 BC by Greek philosophers for medicinal and culinary use. In the past, it has also been used to flavor vermouth, liquor, and wine.
More recently, Clary sage can be found in fragrance and skin care, used for its therapeutic benefits and lovely herbal scent.
Below, learn more about how to enjoy Clary Sage as a part of your daily holistic wellness rituals.
1. Support Female Health
Clary Sage Essential Oil has received the nickname “The Women’s Oil” due to its benefits on easing the symptoms associated with menstruation and menopause.
One of the main components of Clary Sage is an ester called linalyl acetate, which research has shown contains analgesic and anti-inflammatory properties.
For easing of cramps, consider combining a few drops of Clary Sage Essential Oil with your favorite unscented lotion or carrier oil, like Safflower Oil, and massage on your lower abdomen or other achy areas to soothe the discomfort.
For symptoms of menopause, such as excessive sweating, bloating, and emotional imbalance, our Hot Flash Essential Oil Roll-On is a handy tool to combat the physical manifestations of “going through the change.”
This blend includes Clary Sage to help promote a feeling of balance when experiencing sudden fluctuations in body temperature, Geranium to help ease emotional ups and downs, and Peppermint to physically cool the skin. Roll on your pulse points, or on the back of your neck, for a quick cool down.
2. Cleanse & Clarify the Skin
Many balancing properties can be found within Clary Sage Oil, making it ideal for those with oily or acne-prone skin types.
Clary Sage can help support the body’s ability to stabilize oil production occurring in the skin. By promoting a sense of harmony for those with oily skin types.
Clary Sage also has a lot of purifying properties that may help to neutralize the inflammation-causing bacteria can cause acne breakouts or irritation.
This ability to cleanse and lend a sense of balance to the skin is why we’ve selected Clary Sage one of the essential oils in our best-selling Algae Deep Cleanse. This oil combines with other powerful botanicals to improve the appearance of the skin’s texture and promote a look of clarify.
For those suffering from hormonal acne, or just seeking balance for the skin, consider utilizing MerGel, our multipurpose treatment and moisturizer, to finish off your skincare routine or to create a harmonious overnight sleeping mask.
3. Calm the Mind
Additionally, Clary Sage Essential Oil is revered for its relaxing benefits and ability to quiet an overactive mind.
Thanks to its natural sedative properties, Clary Sage can be utilized to promote a calming, peaceful sensation which can be helpful for those who struggle with insomnia and getting a good night’s rest.
Before bedtime or anytime you need a bit of peace, give our Tranquil Essential Oil Blend or Tranquil MultiSpray a try. Featuring Clary Sage Essential Oil along with other calming oils, Tranquil Is a fantastic way to impart some calm into your mind, body, and environment.
Tranquil Bedtime Ritual
Use the Tranquil oil blend as a part of your nighttime ritual by diffusing in a water-based aromatherapy diffuser anywhere from an hour to 30 minutes before bed.
Then just before settling in combine a few drops of the oil with your favorite unscented cream or lotion and massage into your upper chest, and then finish your wind down routine by spraying your pajamas and bed linens with the Tranquil MultiSpray.
The aromas will help calm the mind and inspire a feeling of zen.
And for on-to-go chill you can take along the Tranquil Aromatherapy Inhaler.
About Source Vitál Apothecary Clary Sage Essential Oil
With the botanical name salvia sclarea, Source Vitál Clary Sage Oil is sourced from Russia and is extracted by steam distillation of the flowering tops and leaves of the plant.
Source Vitál Clary Sage oil is 100% pure and natural and is free of any filler, carrier oils, synthetic perfumes, pesticides and other chemicals.
Popular in perfume blends, Clary Sage has a warm herbal, slightly floral aroma with some hints of camphor, musk and spice. Our high-quality Clary Sage Oil has a pale yellow-green color.
Considered a middle note, Clary Sage blends well with: Juniper, Lavender, Coriander, Cardamom, Geranium, Sandalwood, Pine, Jasmine, Frankincense, Bergamot, citrus oils and many other oils.
Clary Sage is a powerful oil and should make up no more than three to five percent of aromatherapy blends.
Pure Clary Sage Oil is very concentrated and should always be diluted with a carrier oil or lotion before applying topically on the skin.
As with all essential oils, it is a good idea to patch test before using and to consult your doctor if you have any underlying medical conditions. Using Clary Sage should be avoided during pregnancy, especially during the first and second trimesters.
Because of the various properties in this oil do not use while drinking alcohol as it can exaggerate the effect of drunkenness.
Have you tried using Clary Sage Oil? Let us know in the comments!
ABOUT THE AUTHOR
Tracey Ellis is a beauty enthusiast with over a decade of experience in the beauty industry. You can find her in the lab, manufacturing Source Vitál Products. Tracey is a New Yorker living in Texas and spends her time cooking and spoiling her miniature husky, Tabasco.


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For me that left me with nothing to use at all! My husband was not very excited when he went to get ready for work and there was no shampoo, soap, body wash, deodorant or shaving products left!
Luckily, it didn't take me very long to replace them all with natural body products and mostly that's what I blog about but I thought it would be handy to put together an easy toss-out list for you. Here are the ingredients I like to avoid:
Chemicals to Avoid in Beauty Products
Diazolindyl Urea - Potential cause of contact dermatitis (American Academy of Dermatology). May contain formaldehyde, toxic when inhaled.
Formaldehyde - AKA methylene oxide, oxomethane or methylaldehyde. Found to be a carcinogen, an allergen, skin irritant and potential cause of contact dermatitis, headaches and fatigue. The vapour can be extremely irritating to the mucous membranes of the eyes, nose and throat.
Imidazolindyl Urea - Potential cause of contact dermatitis by the American Academy of Dermatology. May contain formaldehyde.
Methyl, Propyl, Butyl and Ethyl Paraben - Used as inhibitors of microbial growth and to extend the shelf life of products for years. Potential endocrine disruptors that can (at certain doses) interfere with the endocrine (or hormone system).
Mineral Oil - A petroleum by-product that coats the skin like plastic, clogging the pores and interfering with the skin's ability to eliminate toxins, promoting acne and other issues. Slows down skin function and cell development, resulting in premature ageing.
Propylene Glycol (PG) - Another petroleum derivative. It penetrates the skin and can weaken protein and cellular structure. PG is strong enough to remove barnacles from boats. The Environmental Protection Authority (EPA) considers PG so toxic that it requires workers to wear protective gloves, clothing and goggles and to dispose of any PG solutions by burying them in the ground.
Phthalates - Used as a plasticiser in food wraps and pliable plastics and containers as well as in hairspray, nail polish and perfumed products. They have been shown to have adverse 'gender-bending' effects on normal hormonal activity.
Sodium Lauryl Sulphate/Sodium Laureth Sulphate - Used in car washes, garage floor cleaners and engine degreasers as a harsh cleaning and foaming agent. Also found in many mainstream cleansers, shampoos and other beauty products.
Synthetic colours - For example, FD and C Yellow No. 6. Synthetic colours may be made from coal tar. They contain heavy metal salts that deposit toxins onto the skin, causing skin sensitivity and irritation.
Synthetic fragrances - Fragrance on a label can indicate the presence of up to four thousand separate chemicals. Symptoms reported to the USA Food and Drug Administration (FDA) include headaches, dizziness, allergic rashes, skin discolouration, violent coughing and vomiting, and skin irritation.
Triethanolamine (TEA) - A highly acidic synthetic emulsifier. Cosmetics containing TEA have been found to be contaminated with nitrosamines, which may be carcinogenic.

domain: health


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March 19, 2017. Sore/burning tongue - Mouth Ulcers (http://www.mouthulcers.org/messages.php?thread=290) Herpes Simplex Virus Pictures... and HSV2 causes about 80 of genital herpes. HSV2 can be in the mouth... Follow me to BrainCraft with Vanessa! Herpes is probably...
March 23, 2017. Can I Get Herpes From Kissing? - HelloLife (https://www.hellolife.net/herpes/b/can-i-get-herpes -from-kissing/) Herpes Simplex: Vanessa Williams Rick... herpes but the good news as the herpes Sadly those pictures of herpes can be traced back to gut health author of the mouth.
April 5, 2017. Aphthous ulcers | DermNet New Zealand (http://www.dermnetnz.org/topics/aphthous-ulcers/) List of famous people with herpes... Herpes simplex is a viral disease that can occur either on the mouth or on the genitals. Herpes viruses have... and Vanessa...
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March 22, 2017. Common Causes of Lip Rash - Zi Zai Dermatology (http://www.zizaidermatology.com/blog/common-causes- of-recurrent-lip-rash-cheilitis/) Sore/burning tongue :... Vanessa Dawson 4 January 16:... Do a search on herpes pictures and see what you think.. Tan 31 May 2011 31 May 11:
March 30, 2017. lip sores pictures - MedHelp (http://healthquestions.medhelp.org/lip-sores-pictur es) #1 Community for Herpes Dating and Support... Vanessa Minnillo... Rumored to have contracted herpes through celebrity personality Vanessa Minnillo we can only ask...
March 27, 2017. Distinguishing Between Herpes and Genital Pimples (http://buddymd.com/distinguishing-herpes-genital-pi mples) 'Most people carry the cold sore strain of the herpes simplex virus but until... FBI pictures reveal... Glum Vanessa Paradis looks less than impressed as...
April 1, 2017. 28 Celebrities With Herpes You Never Knew Of (http://olwomen.com/28-celebrities-with-herpes-you-n ever-knew-of/) Vanessa Minnillo - Once again... Boards > Community Central > The Vestibule > List of Celebrities with Herpes > Ziff Davis. IGN; AskMen; PCMag; Offers.com...
March 24, 2017. Can a Chemical Peel Cause a Cold Sore? - RealSelf.com (https://www.realself.com/question/chemical-peel-col d-sores) Can I Get Herpes From Kissing? From HelloLife. Safely starts relieving herpes symptoms such as cold sores... Genital herpes can spread to the mouth through oral sex.
March 28, 2017. How easy is it to pass on mouth herpes? - Wellness Question (http://www.empowher.com/community/ask/how-easy-it-p ass-mouth-herpes) GO HERE http://yt.g0click.me/herpesyt.html how to get rid herpes of the mouth Rather... Symptoms, Images, Photos and Pictures of Herpes... Vanessa...
April 3, 2017. Home - Vanessa-AnneHudgens.Com Photo Gallery (http://pictures.vanessa-annehudgens.com/) Herpes Pictures. Visit H-Date.com and Date others with herpes free. Caution: Graphic herpes photos below, scroll down to see photos...
March 21, 2017. 9 Celebrities Living with STDs - Oh No They Didn't! (http://ohnotheydidnt.livejournal.com/49721712.html)... http://bit.ly/1FBVav1 Get Rid Of Cold Sore Overnight | How To Dry... abreva ingredients mouth sores pictures best medicine for... Vanessa Remedies...
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April 6, 2017. More people now getting genital herpes from oral sex, WHO... (https://www.thestar.com/news/world/2015/10/28/more- people-now-getting-genital-herpes-from-oral-sex-who -suggests.html)... (aphthae, mouth ulcers). Authoritative facts about the skin from DermNet New... Vanessa Ngan, Staff Writer... Herpes simplex virus and Vincent's organisms.
March 31, 2017. List of Celebrities with Herpes | IGN Boards (http://www.ign.com/boards/threads/list-of-celebriti es-with-herpes.452635999/) Lip sores pictures... though what scares me the most is the sore on the corner of my mouth it doesnt look like other herpes otbreak pictures ive seen but im still...
March 25, 2017. Celebrities Known to Have Herpes - Rolling Out (http://rollingout.com/2012/01/16/celebrities-known- to-have-herpes/) Can a Chemical Peel Cause a Cold Sore?... particularly for those with prior history of cold sores as the herpes virus can be... Chemical Peel Pictures. Before...
April 2, 2017. Herpes Pictures - Herpes-Date.com (http://www.herpes-date.com/herpes/herpes-picture.ht ml) 28 Celebrities With Herpes You Never Knew Of !... You might want to see the pictures of Scarlett Johansson... He is reported to have contracted herpes from Vanessa...
April 4, 2017. 50+ Famous People Who (Probably) Have Herpes | Celebrity... (http://www.ranker.com/list/famous-people-with-herpe s/celebrity-lists) Vanessa with family, friends & fans 35728 views Mar 30, 2017: Out in Burbank 28-03-17 86 views Mar 29, 2017: Instagram 38996 views Mar 29, 2017: Snapchat 3968 views...
March 29, 2017. Two-month-old baby boy is killed by the cold sore virus... (http://www.dailymail.co.uk/news/article-2287767/Two -month-old-baby-boy-killed-cold-sore-virus-loving-k iss-father.html) Difference Between Pimples and Herpes Sore... There may be lesions near the mouth in some cases... Vanessa December 2...
March 26, 2017. How people who suffer from cold sores lack key protein... (http://www.dailymail.co.uk/health/article-2422572/H ow-people-suffer-cold-sores-lack-key-protein-keeps- virus-control.html) HollyWood Herpes Tree... Vanessa Minnillo - Once again... And it's so personal - it's, like, my face. Plus I'm afraid of mouth herpes!"


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Do you find your nails thick and discolored? If yes, then you might have nail fungus. This condition makes your nails thick and discolored while emitting an unpleasant odor.
You need to consider the right treatment to address it immediately. Otherwise, it might spread to other parts of the body. The key is the right treatment.
If you are looking for such a treatment, Kerasal Fungal Nail Renewal is worth trying. This is affordable, safe, easy to use, and known for offering a fast result. Start with our answers to your Kerasal FAQ’s, and then dig deeper below.
Kerasal Fungal Nail Renewal is clinically proven and has the approval of the American Podiatric Medical Association. All these prove the credibility and benefits of this product.
Now we will know more about Kerasal Fungal Nail Renewal such as what exactly it is and why it is considered as one of the best treatments to treat nail fungus, nail psoriasis, or athlete’s foot.
Keep reading to find an immediate and proven solution for your nail infection.
Table of contents
- What Exactly Is Kerasal?
- Does It Work For Everyone?
- What Proves the Credibility of the Kerasal
- Key Features
- How Does Kerasal Work?
- What Are the Active Ingredients?
- What Makes Kerasal Different from Other Products?
- Are There Any Side Effects?
- How Long One Tube Will Go?
- Is Kerasal Effective on Fingernails?
- Is Kerasal Available Online?
- Pros & Cons
What Exactly Is Kerasal?
From the above, you might have realized that Kerasal Fungal Nail Renewal is made to treat your nail fungus.
It comes as a proprietary formula to help all those who are experiencing a lot of problems and embarrassment due to the nail fungus.
As we know, nail fungus is not easy to treat. However, it is treatable and with Kerasal, you can expect a fast result.
You will experience a noticeable improvement in as little as one week. Also, this is affordable and easily accessible.
While using Kerasal, you will have to keep a few things in your mind. The benefit is guaranteed.
However, it might vary significantly depending on your age, lifestyle, weight, and the frequency of the treatment. If you want to maximize the benefits, then you will have to ensure that you are following all the instructions carefully.
You will start noticing improvement soon after using Kerasal but you will have to wait for a little for the complete cure. It might take up to one year to have to new and healthy nail in the place of the infected nail.
Again, the time will vary depending on the severity of the infection. When the infection is minor, you can expect a quick recovery. Even if it will take a bit longer to grow healthy nails, the appearance of the infected nail will start improving in the first week itself.
Does Kerasal Work For Everyone?
Yes, it will work for almost all especially when the directions are followed. If you go through the reviews of customers, you will come to know that Kerasal has helped many to treat the nail fungus within one week.
It is proved to be effective to improve the appearance of nails in almost ninety percent of the cases. First, it will smooth and soften your infected nail. Its active ingredients will penetrate the nail while addressing the thickness and odor quickly.
When it comes to the success rate, it will mostly depend on the source of the infection. Needless to mention, you can get the infection due to many factors and different strains.
So, the treatment will be decided depending on the strain. As stated earlier, you can notice significant improvements within a week. For a severe infection, it will demand more time.
However, around ninety percent of users have noticed immediate improvement within a week.
What Proves the Credibility of the Kerasal?
First of all, Kerasal Fungal Nail Renewal is approved by the American Podiatric Medical Association. Also, it is clinically proven to be effective to treat nail fungus.
This is enough to prove the credibility and win the trust of all those who are going through a difficult time due to this infection. Though many nail fungus products claim to be effective, they are not backed by science.
You can try them at your own risk. In addition to the above, Kerasal Fungal Nail Renewal is highly appreciated by users.
Most of the buyers recommend this product for the fast result and complete cure. You can imagine what you will feel when you will have healthy and soft nails instead of thick, discolored, and painful nails.
As it is backed by science and proven, you can use it confidently without bothering much about the serious side effects.
How Does Kerasal Work?
Clean the Infected Nail
First, you will have to remove your infected nail top carefully. After this, you need to apply the treatment directly to the nail bed to improve the condition quickly. When it is hard to remove the nail top due to the thickness, you can use a sanitized pair of specialty clippers.
It is noteworthy that the nail fungus is very contagious and you need to take extra caution while disposing of them. After clipping your nails, you will have to wash away all the infected skin by using an anti-fungus soap. In the absence of an anti-fungus soap, you can use your regular soap.
Once cleaning is done, you can directly apply the Kerasal Fungal Nail Renewal on the nail bed. For this, you will need a brush and take a generous amount of the Kerasal Fungal and apply it on the top and under the nail bed.
When suffering from athlete’s foot, you can also apply it on your toes. Leave it for a couple of minutes so that it will absorb automatically.
Now you know how easy it is! With this little effort, you can notice a major improvement within a week. Your nails will look hydrated and there will be an improvement in the discoloration as well.
To maximize the benefits, you will have to ensure that you are applying the Kerasal once in every day without any exception until the infection is gone.
When the infection is severe, it is suggested to apply it twice a day. You can apply once in the morning and once before going to bed.
What Are the Active Ingredients?
There are five key ingredients. All these ingredients are safe and proven to treat the nail fungus. These are lactic acid, urea, sodium hydroxide, propylene glycol, glycerin, and water. Here are more details.
All these are active ingredients and most of them are backed by science. Also, these are used in many over-the-counter medicines and are proven to be effective to treat nail fungus. When combined, they can be even more effective to clear up the infection in the minimum possible time.
What Makes Kerasal Different from Other Products
The fast recovery and active ingredients make Kerasal a popular pick. Here are some other factors that might inspire you to consider Kerasal instead of its competitors.
Effective on 90% of Nail Fungus
Kerasal can be effective on the most fungus infection that includes toenail fungus. It is made with active ingredients and that promote a fast recovery without causing any major side effects.
Specifically Made to Address Nail Infections
If you are suffering from nail fungus, you might have come across many different types of treatment options. Some of them might be claiming to cure all types of skin infections including the nail fungus.
However, Kerasal is made to treat only nail fungus and that makes it the best pick to address this specific condition. All the ingredients will only address your fungus infection and the surrounding skin.
Easy to Apply & Access
Kerasal can be easily applied on the affected skin. You just need to apply once in a day to get the benefits. You might need to apply twice when the infection is severe. You do not need a prescription to buy this treatment as well. All these features make it a good option for all those who are looking for an effective treatment for the nail fungus without visiting a doctor.
Backed by Science
Kerasal is backed by science and that makes it one of the most popular choices across. It has received the approval of the American Podiatric Medical Association. Also, it is supported by experts in the industry.
Kerasal is popular for offering immediate and significant improvement. As stated by brand and even users, you can start noticing benefits within a week and that can satisfy all those who are desperately looking for a solution to treat the nail fungus.
Should One Sterilize Socks and Shoes?
Yes, this is a must while using Kerasal and any other nail fungus treatments. People normally use fungus treatment without sterilizing their shoes and socks.
The result is obvious. They do not get the desired benefits since the nail gets infected again from the fungi in the socks and shoes.
Therefore, it is important to sanitize and disinfect your shoes and socks during and after the treatment. This will speed up the recovery and will minimize the risk of further infection as well.
In addition to the above, you can focus on a few other things to ensure fast recovery and avoid re-infection.
Always use footwear while stepping out and sanitize your old shoes regularly and nail filers and clippers after every use. Make sure that your footwear is breathable.
These simple steps can be effective to treat the infection fast. Otherwise, it will be hard to get rid of the infection completely.
Even if you use the most effective treatment, you cannot expect 100% benefits without following some basic steps to maintain the cleanliness of your nails as well as feet.
Are There Any Side Effects?
Yes, you might experience some minor side effects while using Kerasal. You might have mild sensation after applying this treatment.
However, everyone is not going to have this warming sensation. In rare conditions, you might have skin burning, skin irritation, itching, and stinging.
Whenever you experience any of these side effects, you should only apply a thin layer and then reduce the frequency. If possible, you can talk to your doctor before considering a new treatment.
How Long One Tube Will Go?
A tube will last for two to three months. You will have to purchase a couple of tubes as you might need to continue the treatment for up to six months or even more depending on the severity of the infection.
Is Kerasal Effective on Fingernails?
Yes, it is effective on fingernails. However, it might take more time to treat your fingernails compared to toenails.
- Backed by science and clinically proven
- Easily accessible
- Affordable and easy to use
- Fast result
- Minimal to nil side effect
- Proven and odorless
- Provides fast result in a week
Might take longer to treat the condition in extreme cases
Kerasal is appreciated by most of the users. It has got 4 stars out of 5. Users have praised the easy to use feature, affordability, fast result, and easy accessibility. When it comes to negative reviews, some believe that it takes longer to ensure complete recovery.
Nail fungus can harm you in more than one way. You cannot wear your favorite footwear.
Also, the appearance and nail odor can be embarrassing. If you are going through this difficult condition, you should certainly consider trying Kerasal Fungal Nail Renewal. It will restore the look of your nail as well as your confidence. You do not need a prescription to purchase this treatment. You can buy it online!


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Become master of the art in major massage therapy styles (Relaxation, Trigger Point and Deep Tissue, Sports Massages), along with Constipation abdominal massage and pressure points knowledge.
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You might ask how is that possible to learn those massage styles in just 3 days! But I am confident that after completion of this interesting and unique course you will be wondering how you achieved learning different types of massage styles in the easiest way and in just 3 days! Only 3 days! I will not do any magic! But I know what I do as a professional trainer helping you achieve your dream! After Completion of this course, you will be awarded the Certification of Massage Professional and all the course syllabuses will indicate back of your massage certificate. Also, the therapist can join the Australian professional body the World Association for Complementary Practitioners (WAFCP) and can apply for the AON insurance services through the WAFCP. So, you can start your massage career confidently.
I, Kevin Salimi guarantee you will obtain required skills, knowledge, and confidence, as a professional massage therapist in this unique course. This course is a technical course! Furthermore, I provide you amazing tips in the massage business that they are very helpful to make client based. You Can Trust BSMS & Me! I Can Help You With My Heart To Achieve Your Goals!
What will you learn on the last day of Certification of Massage Professional Course?
This course is combined Course 1 Relaxation and basic treatment techniques and Don’t & Does, Course 2 Trigger Point Therapy and Don’t & Does, Course 3 as follows; Theory session:
- Theory of Sports massage & types
- Usage of fomentation
- Contraindications for fomentation
- Benefits of fomentation
- Usage of cryotherapy
- Contraindications for cryotherapy
- Benefits of cryotherapy
- Endangerments areas & cryotherapy
- Most common injuries & Contusions
- Constipation massage and pressure points
- Contraindications for constipation massage
- Massage business, Professionalism, Client based & Ethics
Advanced Trigger Point on some of the major muscles on the last day of this Massage Course. E.g.
- Pectoralis Minor
- Serratus Anterior
- Quadratus Lumborum (QL) (advanced)
- Lattisimus Dorsi
- Teres Minor
- Teres Major
- Common Flexors
The Sports Massage Contains 34 Passive and Active Stretching Techniques On 17 Major Muscles;
- Trapezius muscle
- Lavator scapulae
- Teres major
- Infraspinatus and Teres minor (2 Muscles)
- Rhomboid major & minor (2 Muscles)
- Triceps brachii
- Biceps brachii
- Forearm flexors
- Forearm extensors
- Quadratus Lumborum (QL)
- Gluteus Maximus
- Hamstring origin
- Rectus Femoris
- Latissimus dorsi
Abdominal Massage and Pressure Points for Constipation Treatment: Another part of this program is getting knowledge of the Abdominal massage in 6 steps to help reduce constipation and preparation for pressure points related to constipation. So, you will be learning Pressure Points for Constipation treatment in some areas of the body. E.g.


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GUSTO Balance is a wholefood, raw, vegan blend of herbs traditionally known for their ability to balance the body’s hormones that effect most mental and physical functions including the emotions, libido, thyroid and adrenal glands.
Suggested Serving: Approx. 40 level teaspoons per pack.
1-2 level teaspoon/s, 1-2 times daily or at other times as you feel your body may benefit from taking them.
Add to your favourite fresh smoothie, juice or shake.
Visit www.gustoherbs.com for recipes & lifestyle tips.
Ingredients & Their Traditional Uses:
Korean Ginseng – Can help with exhaustion, fatigue and stress. Increases libido.
Ginkgo – Improves Blood circulation and memory function – balancing tonic herb.
Horny Goat Weed – Good for kidneys, liver, joints and fatigue and also potent aphrodisiac and libido enhancer. Improves erectile function.
Muira Puama – Helps rheumatism, strengthen the heart, aids intestinal health. Aphrodisiac. Restores sex drive and erectile function.
Dong Quai – General tonic, aides blood flow and increases libido.
Ashwagandah – Relaxes blood vessels and stimulates circulation. Aphrodisiac.
Maca – Positively affects depression, anxiety, and sexual dysfunction.
Tribulus – Helps to improve vitality and vigour and sexual performance.
Saw Palmetto – Promotes healthy hair growth. Improves sex drive, balances hormones.
Damiana – Boosts mental focus. Aphrodisiac. Regulates hormones and calms nerves.
Black Cohosh Root – Great central nervous system tonic. Assists in the elimination of toxins from the kidneys, liver, lymphatic system, and bladder. Improves libido.
Important: This herb blend should be taken as part of a healthy balanced diet containing lots of fresh fruits & vegetables. These herbs are not intended to treat any condition. They are intended to increase the range of natural nutrients available to help support natural good health.
SHIPPING NOTE :
Free shipping within Australia.
Free shipping worldwide – for orders over $20 *


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Organic full cream milk powder, organic skim milk powder, organic maltodextrin, organic demineralised whey solids, organic lactose, organic soybean oil, inulin, organic sucrose, lecithin (soy).
+ Reply to Thread
Results 31 to 36 of 36
28-04-2013 08:56 #31
28-04-2013 09:23 #32
28-04-2013 12:23 #33
28-04-2013 13:06 #34
We found the cost of toddler drink was less than cows milk, work out how many litres you could make from a tin versus the cost of that number of litres of milk? This was even before we factored in the cost of the organic milk we buy (but perhaps before the coles/woolies milk war).
I am a bit sus on the cheaper milk, there are so many different types but only one ingredient. Hmmmmm....
28-04-2013 13:17 #35
28-04-2013 15:33 #36
we used goat milk formula ( there is no goat milk toddler formula available here) Which is why I kept DS on his stage 2 formula for a few more months
The Following User Says Thank You to Elijahs Mum For This Useful Post:
By misspumpkin in forum Weaning & Starting solidsReplies: 6Last Post: 08-04-2013, 21:51
By Mama of 1 in forum Toddlers (1 year olds)Replies: 4Last Post: 18-11-2012, 20:06
By Harliben in forum General Parenting Tips, Advice & ChatReplies: 23Last Post: 27-10-2012, 02:21
Shapland Swim SchoolsSemi private learn to swim classes for a maximum of 3 children in specialized heated teaching pools. Our swim schools ...
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Loved it. Very good ambience and great staff.
Good herbal products and best quality products in dharwad❤
The Herbals store where you will get all u r health issue medicines in Dharwad.
I am a regular visitor and fan of this store. A must-visit if you are looking for any special herbs, powder, or essential oil... best place to visit for organic products
The essential oils are the best in Quality and smells Great. A must try 👍🏼.


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Guaranteed Analysis: Analysis per 29.6cc scoop(one ounce): MSM - 28.375 grams or 28,375 mg
Ingredients: Pure Methylsulfonylmethane. Directions: Give 1 ounce daily or 1/2 ounce twice daily as needed
Product Description: MSM is comprised of 34% bio-available sulfur, making it the richest source of organic sulfur available. Sulfur is critical in the formation of collagen and glucosamine - which are vital components for healthy bones, joints, ligaments and tendons.


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Chloride (from sodium chloride and potassium chloride)
Sodium (from sodium chloride and sodium phosphate)
Potassium (as potassium chloride)
Boron (as boron aminoate)
BioPerine® (black pepper fruit extract)
* Daily Value not established
Other ingredients: Vegetable cellulose, rice flour, and vegetable magnesium stearate.
BioPerine® is a registered trademark of the Sabinsa Corporation.
KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
SUGGESTED USE: 1 capsule daily preferably with 8 ounces of water or as directed by a healthcare professional. Take one additional capsule if needed during an extended training session.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Maintain sufficient fluid intake while taking this product. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulas are subject to change. Please contact Vitakem for the most current formulas.


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Hearing Tests, Hearing Care & Hearing Aids, Chiswick
Providing the best solutions for better hearing
Passionate about delivering the best solutions for people with hearing loss
Providing Hearing Tests, Earwax Removal, & The Best Hearing Aids in Ealing & Chiswick, West London
Problems hearing speech in noise? Family complaining the TV is too loud? Do you think everyone is mumbling?
With years of experience providing the solutions and support that people need to enjoy their life I am confident that I can help you. Life is too short to put up with something that reduces the simple joy of connecting to other people. I really believe that everyone deserves the joy brought by good hearing and I have committed myself to delivering it.
As an independent hearing healthcare professional I provide a full range of the best hearing aids from all of the top manufacturers. My goal is to serve Chiswick, Ealing and surrounding areas with premium hearing care and the highest quality digital hearing aids available
Microsuction Earwax Removal
I undertake specialist earcare services, offering both safe and comfortable microsuction earwax removal and easy and gentle earwax removal via irrigation in Chiswick, Ealing and surrounding areas. Giving you a choice of ear cleaning procedures.
All types of hearing tests and healthcare assessments undertaken for adults in Chiswick, Ealing and surrounding areas. Tinnitus assessment and management, medical legal hearing loss Assessment and hearing aid evaluations.
Passionate About Your Hearing Healthcare
Service That Delights
I love my job and it makes it easy to be passionate about delivering the the best hearing aid solutions combined with an excellent customer experience. I was very appreciative of the customers who submitted me to the Audiologist of the Year Awards. Receiving a Highly Commended award was a nice recognition of my work, however, the testimonials of my customers, the positive feedback and the fact that they took the time to nominate me was the best recognition.
The Latest & Best Hearing Aids Available
Hearing Solutions That Deliver
I only use the very latest and best hearing aids available from world leading manufacturers. This allows me to be confident that I am providing you with the best solutions available and the best care possible. As an Independent Hearing Healthcare Professional I can choose from a vast array of hearing solutions to deliver better hearing to you.
The Latest Hearing Solutions
We only use the very latest hearing solutions available
Wireless Hearing Aids
Wireless hearing aids from all of the leading hearing aid manufacturers
Tinnitus Therapy Devices
Sound Therapy Devices to deliver relief from Tinnitus
Invisible hearing aids
Truly invisible hearing aids that deliver better hearing with utmost discretion
Looking For A Hearing Test or Hearing Aids in Chiswick?
Call 0208 994 6966 or Simply Book Your Appointment Online Now
What My Customers Say
Deepak was extremely helpful, checking my hearing aids even though he was fully booked for the day and we had no appointment. He was not only friendly and efficient but was able to solve our problem and provide the correct solution and resources. We were most grateful for his professionalism and assistance.
Deepak was thorough, friendly and helpful, explaining the results in detail. He listens to any concerns I have and tries to rectify them. He also remembers details we have discussed previously so you know he cares
Deepak was the Audiologist who first tested my hearing and fitted me with new hearing aids. I was impressed with his competence and professionalism. He was very pleasant and I felt comfortable and confident that I would receive excellent service
"Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy"


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Diazepam Valium 10mg
$350.00 – $530.00
- We provides best FDA approved medication!
- Successfully Order Delivered in the USA!
- we are committed for 100% customer satisfaction!
- Get special discount each time you shop with us!
What is Diazepam (valium) USA?
Valium is a sought-after drug widely used by people from all walks of life for the treatment of anxiety and belongs to the family of benzodiazepine drugs. People encounter anxiety due to the sedentary lifestyle and instability of mental health with lots of stress and tension of career, family, and profession growing with each passing day.
The medicine is designed to control all of these aspects and provide you relief from the pain of moderate anxiety along with treating alcohol withdrawal. Valium diazepam also acts as a sedative used for the treatment of seizures and muscle spasms. The drug comparatively is better as compared to other medicines that in a jiffy start working by slowing down the nerves of the central nervous system. With its relaxing effects, you feel rejuvenated and replenished mentally as well as physically and are able to navigate through the work easily. The brain allows you to work faster than before with good stability provided a regular dose of valium is inevitable.
The medicine effectively works in the brain and helps it feel relaxed and calm. It is no less than an anti-depressant that gradually overcomes stress and anxiety, resulting in the optimal well-being of an individual. The sedating effects of the medicine are helpful for the muscle to feel relaxed.
How Valium diazepam 10mg Tablets Work?
Before you make it a point to use the medicine, make sure you know all the related details about the medicine and how it works. Most people take a little longer than expected to feel good while some do earlier. The result depends on the adaptability and medical condition of the body also. Diazepam 10mg tablets USA is from the group of benzodiazepines that is proven to calm the central nervous system and relieve you from anxiety.
The medication works by acting on the brain receptors GABA that produces calming and relaxing effects on the brain and help it function without letting you feel pain. The receptors are a set of chemicals that are attributed to relaxation and calmness. This medicine is one of the desirable medicines to control anxiety disorder and simultaneously treat it.
The recommended use of the medicine is a must and should be strictly followed with the supervision of the doctor. If you want to feel relieved from painful medical conditions, then this medicine is highly recommended for good results.
Valium tablets USA for Sleep & Anxiety
Valium diazepam treats various disorders namely seizure, alcohol withdrawal, anxiety, depression, and muscle spasm, and the medicine is extensively sold under the brand name diazepam. The medicine is not limited to treating only anxiety but provides you soothing relief from the pain of intolerable distress. The medicine provides relaxing and calming effects and without harming the body manages the symptoms of anxiety disorders. Anxiety disorders are of many types that have been seen as social anxiety, generalized anxiety disorder, opiate withdrawal, obsessive-compulsive disorder, social anxiety, etc.
Diazepam 10 mg tablet USA is apt for people who have problems of severe insomnia the symptoms of which can be seen as difficulty in sleeping, staying asleep, or waking up too early. Moreover, the medicine is potent and brings significant results in health while relieving muscle spasms and overcoming the symptoms of alcohol withdrawal.
Patients mostly use this medicine when they undergo a dental or endoscopic procedure to feel normal without suffering pain. In addition, as a preoperative sedative, valium controls stress and alleviates anxiousness before undergoing minor surgery. If you have diazepam 10mg by your side in your everyday routine, you soon are likely to be able to experience a pain-free life.
Diazepam Side Effects
Side effects are common even if you use the top-selling anxiety medicines. However, diazepam also is hugely popular with the efficacy it holds but in rare cases, you are likely to suffer from the side effects that you must know about so that you can resort to emergency medical help. Some common side effects include:
- Memory problems
- Dry mouth
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- Feeling of discomfort
- Shallow breathing
- Skin problems
Diazepam Dosage & Usage Instructions
Diazepam is a medicine that can be taken daily or as-needed. Taking diazepam with food or water and swallowing it whole are the best ways to take it. If you forget to take a dose, do not double up —just take it as soon as you remember unless your next dose is almost due. The recommended dosage will vary based on what you are using this medication for; those who buy diazepam should stick to their doctor’s instructions for the safest and most effective results!
- Anxiety – take 5 to 30 mg per day in separate doses.
- Insomnia – take 5 to 15 mg before bedtime.
- Muscle spasms – take 5 to 15 mg per day in separate doses.
- Seizures – take 5 to 60 mg per day in separate doses.
- Alcohol withdrawal – take 5 to 10 mg and repeat every 2 to 4 hours if necessary.
- Opiate Withdrawal – take 5 to 10 mg and repeat every 1 to 2 hours if necessary.
- Before Medical Procedure – take 5 mg the night before the appointment, 5 mg when you wake up and 5 mg two hours before the procedure.
Diazepam for Sale in USA at Cheap Price
Searching for a place to buy diazepam online? Look no further than our website. Here you will find high-quality medications supplied by leading pharmacies, available for sale without the need for a doctor’s prescription. Our products are shipped from within the US. Your order can reach you quickly – typically in 2-4 working days.
Page Updated : 8-Feb-2023
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Young Adult Zest Bundle
Maintaining a healthy lifestyle throughout young adulthood is made easier with our Young Adult Zest Bundle.
Included in our bundle is ;
30 day supply of Zest Active-
Zest Active by Revive Active is a powerful and innovative nutritional supplement to promote natural energy, brain function, cognitive function, recovery from exercise and immune support for the young adult. Zest Active brings together revolutionary functional ingredients unlike any other formulation on market to help young professionals tap into and unlock their potential. Featuring Wellmune from Kerry, a powerful immune support nutrient, as well as brain supporting nutrients choline and L-theanine in addition to a comprehensive blend of vitamins and minerals.
Benefits and Features:
- Optimal doses of 14 vitamins & minerals to promote healthy wellbeing.
- 5 trace minerals which work to improve energy generation, metabolism and recovery.
- All natural formulation with no artificial flavours, colours, additives, sugar or caffeine.
- Contains Wellmune by Kerry, clinically proven to promote a healthy immune system and promote recovery.
- Suitable for vegetarians, vegans & coeliacs.
- Zest Active contains Taurine, Biotin & Vitamin B12 which work in synergy to improve metabolic function & energy production.
The hand-selected blend of B Vitamins including Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine B6, Folic Acid B9 and Cyanocobalamine (B12) in Zest Active contribute to a normal energy-yielding metabolism. The B vitamins in Zest Active also contribute to the reduction of tiredness and fatigue. When you’ve had a hard day, or several, at work, the stress you experience can affect your immune system with an increased risk of illnesses such as upper respiratory tract infection (URTI). That’s why Revive Active contains Wellmune Beta 1,3 /1,6 Glucans by The Kerry Group, in every sachet.
30 day Supply of Active Iron –
Active Iron is a kind and gentle yet effective iron supplement. It uses a protein formula which can reduce irritation, resulting in strong absorption while it can also be taken on an empty stomach. The easy to swallow capsules also target the body’s normal iron absorber, the DMT-1. Active Iron is a one capsule a day formula that is suitable for children over 12, and pregnant women.
By targeting the natural site of absorption (the small intestine rather than the stomach or lower intestine), Active Iron doubles the amount of iron absorbed compared to the gold standard iron sulfate. This means that more iron is available for your body to absorb.
Active Iron’s advanced formula helps reduce inflammation which means it is non-irritating to the stomach. This prevents the unwanted side effects that are usually associated with iron supplements such as stomach pain, nausea, cramping, constipation and flatulence.
While iron supplements are not a substitute for a balanced diet and healthy living, Active Iron may help you achieve your daily iron needs. Active Iron works in tune with your body, targeting the natural site of absorption and delivering just the right amount of iron, while helping to reduce gut irritation from iron.
Adults, pregnant women and children over 12 years can take one capsule of Active Iron daily with water or fruit juice.
30 day supply Optibac Probiotics for Every Day (Extra Strength)
Optibac Probiotics for Every Day (Extra Strength) is a premium extra strength dose of 20 billion live microorganisms. Each capsule contains 20 billion live microorganisms. This supplement contains 5 billion live cultures of Lactobacillus acidophilus NCFM®, thought to be the most researched strain of acidophilus in the world. This product is ideal for anyone who feels the need for extra strength live cultures support. It is very important to drink plenty of water while on a course of live cultures. This product is vegetarian, vegan and has no added sugar. It is also free from gluten, yeast and soya.
- High quality & high strength good bacteria supplement for daily use, scientifically proven to reach the gut alive
- Provides 20 billion live microorganisms per capsule, guaranteed until end of expiry
- Contains 4 different strains, including Lactobacillus acidophilusNCFM®; thought to be the most researched strain of acidophilus in the world
- Does not require refrigeration, contrary to some other live cultures supplements
- Suitable for women during pregnancy, vegans and vegetarians, and gluten free for those with coeliac disease or an intolerance
- Contains no added sugars, artificial flavourings or colourings
80 day supply – Pharma Nord BioActive D-Pearls 38 ug 80 Capsules
D-Pearls are small, soft gelatin capsules with 38 μg (1520 International Units) of vitamin D3 in each capsule. The vitamin D is dissolved in high quality cold-pressed olive oil to improve absorption in the digestive system as vitamin-D is a fat-soluble vitamin. The capsule size makes them easy to swallow, but they can also be chewed. Research has shown that D-Pearls have a high absorption in the body.
- Small pearls with 38 µg (1520 IU) of vitamin D3 in cold pressed olive oil
- Ensures good bioavailability as vitamin D is fat soluble
- For bones, teeth and muscles
- Vitamin D plays a role for absorption of calcium
- Supports normal cell division
- Manufactured under Danish pharmaceutical control


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Kellogg’s Gluten Free Rice Krispies are a great addition to the gluten-free and dairy-free diet. You just have to make sure that you get gluten-free marshmallows. Remember that even a little bit of hidden gluten is not good for anyone with Celiac Disease. Please make the effort to stop by your health food store and get the gluten-free marshmallows.
To make it non-dairy as well, use Earth Balance non-dairy spread and coat pan and spatula with non-stick canola oil spray instead of butter.
The results are delicious and just like the original.
With the recommended substitutes, follow the recommended recipe on the Rice Krispies website: Rice Krispie Treat Recipe
Note: they say that margarine and diet spreads are not recommended for this recipe. However, the Earth Balance is made of palm, safflower, canola and olive oil and the heat is low for this recipe. I have had zero problems with taste or texture when using Earth Balance in place of butter.


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– January 8, 2020
This is the best product I discovered so far. It is made of natural ingredients. Also, it is free delivery! I really recommend you guys to buy online for a faster transaction!
– January 12, 2020
Amazing product Love it
– February 3, 2020
Atomy Probiotics 10 Plus is a Must nowadays. It helps improve our immune system which helps us fight unnecessary bacteria in our body.
– February 11, 2020
Is atomy safe? Are atomy products good? Are atomy products natural? Most definitely! Besides the fact this is a probiotics supplement that makes your stomach happy, this is the best and helps with maintain your overall health, too. This product is definitely one of the home essentials you can have!
– May 7, 2020
After I tried this product, my family kept on asking me ” are atomy products good? “. Of course! I am the living proof of ‘no more digestive discomfort’! Where to buy it? Buy online! It is free delivery!
– June 23, 2020
After adding Atomy Probiotics 10 Plus to my everyday diet, I stopped experiencing irregular bowel movements and indigestion that caused me so much discomfort before. After reading reviews online, thanks to Atomy I was able to find a supplement that is GMO-Free.
– July 10, 2020
Atomy Probiotics 10 Plus is really great for the stomach, it makes my stomach happy, and I am always using it whenever I have stomach cramps, it takes the pain off and I feel so good after, this is much better and more effective than medications that I tried before.
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The regular use of this kwath strengthens liver. The contaminated, stale food and drinks like cold drinks, tea and others deposit toxins inside the body, which affects smooth functioning of liver. Thus, jaundice, its critical stage hepatitis B or C, like dreadful diseases attack the body. First-of-all, the kwath saves liver from hepatitis B or C and then activates liver. Its regular use also treats swelling in liver, its expansion, jaundice, reduced urine content, stomach and pelvis pain, indigestion, lack of appetite and others. A mix of ancient formulate, with specific qualities. Tasty and effective kwath / decoction. Mix 5-10 grams of kwath in around 400 ml water and boil it, till residue is 100 ml. Filter it and take empty stomach in the morning, one hour before dinner or before going to sleep. If the taste of any kwath is acerbic, then, if you are not diabetic, mix honey or any other sweet item. If you are unable to take this decoction in more quantity, boil for a longer period and with less water content, filter it. Be alert that honey shall be mixed, when decoction is cool and not hot.
Mix 5-10 grams of kwath in around 400 ml water and boil it, till residue is 100 ml. Filter it and take empty stomach in the morning, one hour before dinner or before going to sleep
Patanjali Ayurved Ltd. is an Indian FMCG company and one of the leading brands of healthcare products. Their products are for all age and gender. Patanjali manufactures herbomineral products.
Manufacture Name & Address: Patanjali Ayurved Limited, Haridwar, Uttarakhand - 249401
Country of Origin: Uttarakhand, India
For Queries/ Feedback/Complaints, Contact our customer care Executive at: Phone:1860-1234-1234, Emailemail@example.com
Keep away from direct sunlight
Store in a dry place


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- Regular price
- Regular price
- Sale price
**IMPORTANT NOTICE **
Due to supply issues and price increases, we’ve changed the bottle style for our primer & foundation (pic shown). At this time, we’re unsure if this is a temporary or long term solution, but we will keep you updated! The bottles are shorter, but still frosted glass and hold the exact same amount of product! If you have any questions or concerns, please reach out.
Create the perfect canvas with our lightweight, non-greasy primer made with natural ingredients such as plant extracts, oils, and minerals, rather than synthetic chemicals. It helps to create a smooth and even surface for makeup application, while also providing additional benefits like hydration, nourishment, and protection for the skin. Our primer serum is a great choice for those who prefer to use clean beauty products and want to avoid harsh chemicals in their skincare routine. Great for all skin types.
- Aloe Vera Leaf Juice helps soothe and hydrate your skin, reduce inflammation, and provide antioxidant protection. It can also help to improve the texture and appearance of your skin, leaving you with a smoother, more radiant complexion.
- Squalane is a lightweight, non-greasy, and non-comedogenic oil (our is derived from plants) that can enhance skin hydration, improve the appearance of fine lines and wrinkles, and help protect the skin from environmental stressors.
- Green Tea Leaf Extract provides high antioxidant content that can protect cells from damage.
- Rosehip Fruit Oil is rich in antioxidants, vitamins A and C, and essential fatty acids, which can help brighten and hydrate the skin, reduce the appearance of fine lines and wrinkles, and improve overall skin texture.
- Thyme Extract is a natural antioxidant that can help protect the skin from damaging free radicals. It also has anti-inflammatory properties that can soothe and calm the skin.
Try before you buy full size! Check out our Primer + Foundation Discovery Bundle! Only $8.99 shipped w/discovery size primer and 2 foundations to find your best match :)
Comes in a 1oz frosted glass jar with pump and should last several months with daily use.
GMO-Free | Vegan | Gluten Free | Cruelty Free | Made in USA
What’s In It?
Good to Know


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Ami Kegel Set$59.00
The pubococcygeus or ‘PC’ muscle stretches from the pubic bone to the coccyx and supports your pelvic organs and internal genitalia. It’s the muscle you use to control urine flow, and is also the muscle that naturally contracts during an orgasm.
Kegel exercises (named after the American gynaecologist, Dr Kegel, who popularised them in the 1970s), are designed to tone and strengthen your PC muscle. A strong PC muscle is the key to more intense orgasms and greater urinary control, as well as a host of other benefits.
You can practice Kegel exercises on your own by flexing and holding the PC muscle, but Kegel balls can help to focus those efforts more precisely. Kegel balls are weights that are inserted into the vagina – you contract your PC muscle to grip the ball and hold it in place. Many also have another small ball inside that moves around when inserted, helping the PC muscle to sense movement and grip against it.
Tone and strengthen your PC muscle with the Ami Kegel Set. A progressive three-step set of soft, smooth pelvic weights, Ami allows you to train your PC muscle at your own pace and suits people of all ages and fitness levels.
Small, sensual, beautifully powerful: Je Joue MiMi is the perfect toy for clitoral stimulation, for a first-time or an every-time vibration experience.
Uniquely adjustable, truly innovative – reach your G-spot every time with personalizable new G-Kii.
Different vibrations play out across the three motors, and you can alternate through five levels and patterns, making FiFi perfect for personalized pleasure.


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Densi-Solutions Restoring Thickening Balm
Promote thicker and more healthy-looking hair.
This regenerating thickening balm for weak, thinning hair moisturizes and improves scalp quality while restoring hair fibers for stronger, thicker, healthier-looking hair.
For women who suffer from thinning hair, lack of hair density, and a decrease in hair mass who want stronger, denser hair.
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Valerian is one of the best nerve tonics. In addition to sleep disorders, valerian has been used for gastrointestinal spasms and distress, epileptic seizures, and attention deficit hyperactivity disorder.
Valerian has also been used for: Convulsions, Nervousness, Hysteria, Migraine, High Blood Pressure, Vomiting, Fatigue, and Sedative
New Body VALERIAN
Free shipping on orders over $49 all others ship at $4.99 each product


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Handmade pet food shop
- About shop -
~ Development history ~
I've had a lot of dogs for 30 years, and I've been facing various food problems for dogs. Each time, we have been solved the problem by trial and error.
One of our dog with many allergies were unable to eat commercial jerky or snacks. Meanwhile, when I made soup and jerky with deer and oysters and gave them, he didn't have allergic reaction, he became healthy and his coat became shiny.
One of our dog we got from the shelter cannot get fat just by using commercially available dry food, and the vet told us that please make her fat. So, we started putting deer and oyster soup on her regular dry food, she started eating dog food like never before, and was able to gain enough weight to be praised by the vet.
One of our dog with a strong appetite and a tendency toward obesity was told by a veterinarian that he could only live for 10 years unless he was thin due to cardiac hypertrophy. Therefore, we started giving him snacks which using okara and a deer with high protein and low calorie, and he got the ideal weight without putting stress.
From this background, we thought that some people might have the same problems, and developed soup, jerky, and cookies that were made with domestic ingredients.


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Optimum Nutrition is one of the leading sports and dietary supplement companies, and our team at Total Shape regularly uses many of its products. But when it comes to pre-workout supplements, we’re a lot more careful with what we recommend.
We had heard a few clients mention mixed results with the Gold Standard pre-workout, so we decided to test it out with our team and 11 clients.
I also pulled in my dietitian to review the nutritional label and provide some feedback on the ingredient choices.
Here’s what we found for this Optimum Nutrition Gold Standard pre-workout review.
What Is Gold Standard Pre-Workout?
Optimum Nutrition Gold Standard Pre-Workout is a fitness supplement aimed at bodybuilders and athletes who want to get more out of every training session.
The company has combined amino acids, vitamins, herbs, and caffeine and claims that the dosage is scientifically proven.
More on this shortly.
Like most other popular pre-workouts, this one comes in a powder form that you mix with cold water. It’s available in a few different flavors, including Blueberry Lemonade, Watermelon Candy, and Green Apple.
Optimum Nutrition first launched this product in 2017, and the formula hasn't changed significantly since then.
Tailored for Men and Women
Gold Standard Pre-Workout
Gold Standard Benefits
We went through our usual trial process to assess how much of a benefit you get from taking Optimum Nutrition Gold Standard pre-workout. That meant training for one week with no pre-workout to set a baseline.
Then we did the same training for another three weeks, but this time taking one scoop before each trip to the gym.
Our training data with Optimum Nutrition Gold Standard pre-workout did show that we had better performance levels. Studies have shown that creatine monohydrate can boost muscle strength in resistance training, and the dose per serving looks good as well .
Optimum Nutrition Gold Standard pre-workout also seemed to work well for reduced fatigue. This pre-workout supplement contains 1.5 grams of beta-alanine, which has been linked to reduced fatigue during endurance training .
I just think there could be a bit more of this amino acid to make a bigger difference.
Unlike other excellent pre-workouts for pump & vascularity, Optimum Nutrition Gold Standard falls a bit short.
Even the partial proprietary blend doesn’t seem to contain any ingredients that significantly boost nitric oxide levels and blood flow to gain better pumps and vascularity.
Optimum Nutrition Gold Standard pre-workout comes as a powder, and it mixes easily with cold water in a shaker.
However, the flavors leave a lot to wish for. The one we thought didn’t taste as artificial as the rest was the fruit punch flavor.
Some online reviewers have commented that they couldn’t even finish the other flavors.
Check out our article on the different flavors of Optimum Nutrition Gold Standard here.
Does It Have Downsides?
Yes, Optimum Nutrition Gold Standard pre-workout has a few downsides, and the first one to mention is the flavor. The Green Apple is very artificial tasting, and we had a few clients say that they had to mix one scoop of another supplement to make it taste a bit better.
The other issue we found is that it under delivers for muscle pumps. The Muscle Matrix has a good dose of creatine, and the Performance Composite provides some beta-alanine to reduce fatigue .
But there’s just nothing proven for pumps and vascularity, which is a bit of a shame for a product in this price range.
“The primary benefit of creatine is an improvement in strength and power output during resistance exercise. Creatine is well researched for this purpose, and the effects are quite notable for a supplement.“
- Antonis Damianou, Personal Trainer & Fitness Writer at Examine.com
How Does It Compare To Other Products?
Here at Total Shape, we have tested some of the best pre-workout supplements for men, and we keep all the data to later compare it to other products.
There are three products that we generally recommend to clients and readers, and here’s what we found when we compared those test results to Optimum Nutrition Gold Standard pre-workout.
First of all, there’s Gorilla Mode. With a strong dose of 4.5 grams of L-citrulline, the thing that stood out the most is that it delivers very noticeable muscle pumps .
And the overall strength increases were notably higher as well.
Then there’s 4 Gauge, which is popular with our bodybuilding clients.
The combination of caffeine and the amino acid theanine seems to work particularly well for both mental focus and improved endurance at the gym .
And the third pre-workout supplement we recommend is Transparent Labs Preseries.
It has more than twice as much beta-alanine, which is a sought-after ingredient in sports nutrition due to its proven ability to improve endurance .
Who Should Take Gold Standard Pre-Workout?
Amateur athletes who are only looking for a small improvement in endurance could consider taking Optimum Nutrition Gold Standard pre-workout.
It does provide a decent strength boost and some extra endurance, but not enough for high-performance athletes.
It might also be a good option for anyone who is sensitive to caffeine, as the dose in this Gold Standard product is moderate to avoid making you jittery.
Who Shouldn't Take Gold Standard Pre-Workout?
Anyone with an underlying heart or other medical condition shouldn’t take Optimum Nutrition Gold Standard pre-workout.
Some of the ingredients could impact your blood pressure and heart rate, and that’s something you’d first need to discuss with your doctor.
I would also say that any athlete looking for maximum pumps and performance should take this Gold Standard pre-workout.
It just doesn’t have the right ingredients and dosage to make a significant impact.
Other pre-workouts reviewed:
Where Can You Buy It?
You can buy Optimum Nutrition Gold Standard pre-workout directly on the official website. And this is generally the only place I would recommend that people buy any kind of supplement.
Even the products from trusted brands can end up on dodgy online stores where you end up getting a counterfeit product that could make you sick.
When we ordered directly, the delivery time was about three days, which is a decent turnaround time.
- The muscle matrix’s creatine dose is pretty good and delivers boosted strength
- Reasonably good results for reducing fatigue during training
- It doesn’t contain too much caffeine to make you jittery
- Contains artificial flavors and sweeteners that could upset your gut flora
- It doesn't boost blood flow enough to make a difference in muscle pumps
Tailored for Men and Women
Gold Standard Pre-Workout
Other User Reviews
We also looked at Gold Standard pre-workout review comments on the company’s website to see how other people rated it.
“My husband and I have been using this for a couple of years. Just recently discovered that I could order this directly from ON. We love the fruit punch, and it does add a kick to our workout.”
- Braden Whaley, The Official Website
“I got the blue flavor, and it tasted terrible I couldn’t finish the bottle without gagging just been dry scooping it but it works well just the worst flavor I’ve ever had”
- Ethan Mead, The Official Website
Can You Take Optimum Nutrition Gold Standard Pre-workout Every Day?
Yes, you can take Optimum Nutrition Gold Standard pre-workout every day.
It contains only natural ingredients that should cause issues, but I would recommend you save some money by not unnecessarily taking it on rest days.
Does Gold Standard Pre-workout Contain Stimulants?
Yes, Gold Standard pre-workout contains stimulants in the form of caffeine. However, the dosage per serving isn’t too strong to mess up your sleep and recovery phase.
Should You Buy Gold Standard Pre-Workout?
Based on our research, feedback from a dietitian, and test results with clients, we’re not advising clients and readers to take this supplement.
A lot of the ingredients aren’t in a strong enough dose, and the flavors leave a lot to wish for.
Most healthy adults will get a lot more benefits from taking Gorilla Mode, which combines better ingredients with reliable scientific evidence and supplies them with a stronger dose to make a real difference in your training performance.
Between boosted energy, less fatigue, and better pumps, it’s a better product for most athletes.
We Recommend This Instead
- Contains nitric oxide for insane pumps
- Many positive comments about good endurance and energy boost
- High dose of caffeine may help with mental focus and fat burning
- Tastes good
- Get 10% off using code: TOTALSHAPE
- Does not list calorie count
About The Author
You May Also Like
And Why It Occurs
Reviews & Buyer’s Guide
Reviews & Buyer’s Guide


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Clenbuterol weight loss how fast, collagen peptides during weight loss
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The most popular steroids for weight loss (fat loss) are: Then there is Cytomel and Clenbuterol which are also very powerful fat burnerswhich are not as safe as natural testosterone. Cytomel is a synthetic chemical that converts testosterone into dihydrotestosterone (DHT), clenbuterol how loss fast weight. It's a synthetic product which means it's not 100% natural and is only safe to take as part of natural therapy. Clenbuterol is another chemical naturally produced in the body which, in a similar way, can convert testosterone into testosterone enanthate (T), clenbuterol weight loss buy. Unlike Cytomel and Clenbuterol, it is non-harmful and works by inhibiting estrogen and the endorphins in the body and by converting testosterone into DHT via a similar mechanism. For long term use, there is the natural hormone testosterone propionate which also works by blocking estrogen and other hormones, however it's safe for long term use just as naturally produced testosterone is, clenbuterol weight loss how fast. Cytomel and Clenbuterol are not safe on their own and while naturally produced DHT can be dangerous, it can be very beneficial in helping to get rid of the fat, but can sometimes backfire as it will increase the risk of cardiovascular problems. If you are in a high risk group you are urged to use other hormone replacement therapy, like birth control pills or hormone therapy, clenbuterol weight loss study. Other possible options include anti-inflammatories like aspirin, non-steroidal anti-inflammatory drugs like ibuprofen, and anti-allosteric anti-inflammatory drugs (such as celecoxib). Propecia (diethylstilbestrol, used to treat low levels of male fertility) is also another substance that has been tried as part of other hormone replacement therapy, especially alongside estrogen pills. It's not recommended for pregnant or nursing womens' women as it will cause birth defects, especially if its taken on a regular basis as it can cause liver damage, clenbuterol weight loss diet plan. The downside is when you stop taking it it has a habit of returning when your body gets used to taking it and if you also stop taking any new hormones. Other options However, this isn't everything. You can also try a mixture of natural hormones, like Testosterone Enanthate, as the endorphins will still remain active and make you feel satisfied if it's used as your natural hormone replacement therapy, clenbuterol weight loss buy. When you are ready to discuss your hormones and hormones treatment options, ask yourself what you can afford.
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Researchers set out to compare the impact of whey versus collagen protein on muscle loss during periods of inactivity and then recovery. The study involved 11 participants, five men and five women, and all the participants were healthy, does collagen burn fat. At the start of the study, none of the participants was lactose intolerant. Before each time period, participants had their muscle mass assessed via a muscle biopsy which measures muscle thickness, clenbuterol weight loss how to take. They then followed their physical activity throughout the study period and again at the end of it. The researchers found that whey protein significantly increased the loss of muscle mass during post-exercise recovery in the study participants but no other muscle loss was found, collagen peptides during weight loss. "There were no differences between groups in the rate of muscle loss between exercises or in muscle mass changes following recovery, peptides collagen during loss weight." "Our results suggest that whey protein might improve muscular recovery in resistance-trained individuals, who have lost muscle mass due to various reasons." The study was published in the September issue of the journal Applied Physiology, Nutrition, and Metabolism. Dr, clenbuterol weight loss dose. Mark Scholey of the University of Leicester, who worked on the study, said: "The finding is the first of its kind to suggest protein intake may have an immediate muscle-recovery effect following a bout of exercise, and that whey protein alone can be consumed before exercise to promote recovery. "It highlights a possible mechanism by which protein can improve post-exercise muscle recovery while limiting changes in weight or protein utilization, clenbuterol weight loss reddit." The World Health Organisation suggests an adequate intake of protein should be between 3 and 4 grams per kg body weight (about 20 and 25 per cent) of body weight per day.
You should first decide what exactly you want to use a peptide for, weight loss or muscle growthand then determine what the best ratios of the peptide to the protein can achieve. For example, you may want 20% or 20% of the protein that is bound in amino acids, and 25% or 25% of the protein you would want if you were to eat protein powders. The best way to find the ideal ratios is to use what is termed an amino acid profile. The amino acids required to produce various protein synthesis enzymes can be calculated using formulas commonly found on the Internet. For example, you can look up the exact amino acids that are needed to make your insulin resistance causing growth factors to be present in your muscle. You also may be able to determine what it takes for the protein to produce growth factors in the body by determining the amino acid content of the most abundant amino acid in muscle - leucine. This can be determined using the Leucine Assays by Dr. Frank Serum. It is important to note that if you are attempting to maximize the use of a particular peptide, the amount of leucine that you obtain from the leucine assays may be significantly lower than what the body needs. So, if you have a particular amino acid profile that you feel is being produced as a consequence of the use of a particular peptide, you may be better off using another amino acid profile. For example, you may have more leucine, which is a component of muscle protein, in your system than is needed to produce the desired amino acid profiles that you would use for achieving optimal muscle protein synthesis. You may also be better off using a combination of two or more different amino acid profiles from the Leucine Assays. It is also important to note that if you are using any amino acid profile that has been used in previous studies, you may be better off using another amino acid profile. In this regard, you may be better off using a Leucine Assay by Dr. Frank Serum that has used a protein concentrate (an amino acid profile for which you have an appropriate amino acid profile) for comparison with your other protein profiles (such as your Leucine Assay). The reason for this is that most of the leucine that is produced in your body is from free amino acids that are in the process of being used in the production of your own muscle proteins. Free amino acids are very expensive to convert into amino acids. So, the difference between a Leucine Assay by Dr. Frank Serum or a Leucine Assay by any other manufacturer Related Article:


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Ideal Protein Shakes Nutrition Label
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Widely read Internet shake comparisons often fall short on facts.View the full range of Meal Replacement, everything from Weight Loss to Endurance and Diet Shakes products.Meal Replacement Shake Quick and complete great tasting nutrition Meal Replacement Shakes are easy to make and offer a powerful combination of vitamins,.There are now 105 different protein shake recipes in our list - for muscle gain, fat loss, energy, and some just for fun.Shaklee Corporation - Setting the standard with premium nutrition, personal care, and homecare products.
A high protein diet can help you build muscle and burn more fat.There are several popular nutritional shakes out on the market.
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Health Nutrition News discusses why choosing the right protein shake diet is important to achieve quick and sustained weight loss goals.