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Natural Pain Relief for Dogs
Upon seeing your pup hurting, your likely reaction is wincing or cringing. Meanwhile, you're intently thinking, "What can I give my dog for pain?" The answer to this question hinges on several factors. The top three are the source of discomfort, its severity, and your dog's age.
Mercifully, you can choose from a broad range of treatments. This blog presents nine effective ones. You'll learn about both conventional and natural pain remedies for dogs. With a vet's help, you can devise the best care plan for your cutie's well-being. Here's how to resolve the dilemma of "What to give a dog in pain?"
Reading Your Pup's Pain Signals
Depending on a dog's personality, it may be hard to tell if they're suffering. Some pets have a knack for ignoring the discomfort, especially easy going dogs. Other pups instinctively hide their pain. Through evolution, canines have learned that showing pain makes them subject to attack by wild animals.
"So, how do I know if my dog is in pain?" you ask. Below are physical and behavioural clues.
1. Distressed Stance
Assess your dog's standing posture. Is their back hunched or arched? Is their tail pointing down or tucked beneath them? If so, such body language means, "I feel terrible."
Shaking may also signify pain.
2. Swollen Body Parts
While examining your dog, check for any puffy areas. Swelling warns of tissue inflammation or infection. Is there swelling around your dog's eye or above their nose? If so, a tooth abscess may be brewing.
Swelling over a bone can hint of a fracture, especially if the limb assumes an odd angle. Still, to know for sure, a vet will want to take an x-ray.
3. Impaired Mobility
Limping can flag a paw injury, such as from a foreign object. While outdoors, dogs can pick up splinters, ticks, and ice balls during winter. Or, their paws may get callused or cracked, hurt by walking on hot or frigid pavement.
Often, joint pain hinders mobility. Some breeds inherit "joint dysplasia." With this condition, the bones comprising the joint don't align. Over time, the resultant bone friction inflames the joints, causing arthritis.
Your dog may have a joint problem if they hesitate to jump, use stairs, or run. Another clue is moving slower, particularly in senior dogs. Or, a pup may not bear weight on the affected leg. A normally active dog may avoid pain by resting or sleeping more.
4. Eye Signs
Squinting and dilated pupils can reflect pain elsewhere in your dog's body. Symptoms of an eye injury are discharge, redness, and clouding. Or, your pup may rub their eyes with their paws.
1. Paw Biting, Licking, or Chewing
When a pup doctors their paws this way, the activity comforts them. It also channels their frustration.
Common triggers are fleabites and dry skin. In some breeds, a hormone imbalance may be at fault. Allergic reactions can result from contact with irritating chemicals. Typical offenders are weed killers, ice melt, carpet cleaners, and harsh dog shampoos.
For tips on keeping your dog from self-treating its paws, see this article.
Even if your pup is inherently sweet, agonising pain can make them lash out. By this, they're saying, "I'm hurting and scared. Don't touch me!"
So, when approaching your pup, they might lunge at you. If your dog growls bare its teeth or flattens its ears, step back. These signs of aggression can precede biting.
What if you can't get near your dog to help them? In that case, apply a muzzle with the aid of another adult. Then, bring your pup to an animal hospital.
3. Eating Oddities
Often, a sudden disinterest in food reflects discomfort. If your dog's pain is mouth-related, while trying to eat, they may drop their food. Or, they may drool profusely.
Seeking Veterinary Care
Let's say you know for sure your dog is hurting. Your next thought is likely, "How can I ease my dog's pain?" Or, "What can I give my dog for pain without going to the vet?"
Consider a dog pain relief home remedy for a minor injury. An example is a thorn lodged in your dog's paw. In that case:
- Remove the thorn with sterilised tweezers.
- If the paw is bleeding, stop the flow with a paste of baking soda and water.
- Give your dog a reassuring hug, smooch, and calming words.
However, for a severe incident or medical condition, promptly see a vet. For instance, get urgent treatment for a burn, laceration, or puncture wound. If you delay professional care, your dog's life could be in jeopardy.
Also, consult a vet if you can't identify the cause of pain. Without a firm diagnosis, home treatment can be futile. In that case, your dog's condition will worsen.
Natural Pain Remedies for Dogs
Once the vet discovers the problem, you can discuss treatment. At that point, ask about using a holistic remedy or natural painkiller for dogs.
With the doctor's consent, consider our products. We've formulated each one in consultation with expert vets and veterinary nutritionists. Below are six remedies popular with pet owners.
This powdered joint supplements for dogs supports your pup's joint cartilage, the tissue that cushions adjoining bones. The cartilage minimises bone friction and prevents joint inflammation.
The joint care for dogs includes ingredients in this formula to ease aching and stiffness. They also speed recovery from joint injuries.
- New Zealand green-lipped mussel - reduces swelling, joint aches, and muscle soreness.
- Ginger - soothes joint irritation, combats pain, boosts circulation, and improves mobility.
- Turmeric - relieves joint swelling, stiffness, and aching.
- Cayenne - optimises turmeric absorption.
- Celery - support bones and muscles while reducing inflammation.
- Flaxseed - supplies healthy fats, fostering bone strength and joint flexibility.
We've refined the taste and scent of Happy Joint, making it very enticing to pets. Customers report "amazing results" from this formula.
This liquid supplement has two advantages. With the included pipette, you can dispense it easily. Secondly, your dog will digest it quickly, speeding pain relief.
- Liquorice - anti-inflammatory, enhancing the effectiveness of other herbs.
- Devil's Claw - reduces joint inflammation, muscle spasms, and post-op pain.
- Turmeric - relieves joint stiffness, aching, and swelling.
- Cayenne - heightens turmeric absorption.
- Ginger - suppresses inflammation, expedites blood flow, and aids mobility.
- Rosehip - alleviates pain and stiffness.
- Sage - eases severe, nagging pain.
Many customers say Joint Genie has markedly relieved their dog's arthritis. Some pets have even resumed playing.
In dogs with cuts, sores, and other wounds, this spray moisturises and numbs the painful areas. our anti itch spray for dogs helps dogs heal from insect bites, such as those by fleas, ticks, and mites.
This formula also comforts dry, itchy skin. Meanwhile, antimicrobial agents kill infectious germs.
Ingredients in our Minor Wound - Anti Itch Spray for Dogs:
- Patchouli - calms inflamed skin and spurs new skin growth.
- Quassia - has anti-fungal and antibacterial properties.
- Clove Gel - numbs painful, irritated skin while reducing swelling.
- Vegetable Glycerin - heals inflamed skin and wards off infection.
- Apple Cider Vinegar - eradicates germs.
Customers tell us that after using this spray, their pets stop scratching, sleeping better.
The nourishing oils in this ointment seal the fissures in cracked skin. The paw balm has natural waxes shield your pup's feet from hot pavement, ice, and de-icing salts. All the creamy components are entirely safe, being food-grade. They also penetrate deeply.
Ingredients in Our Paw Balm:
- Beeswax and Carnauba Wax - create a protective skin barrier.
- Vitamin E - repairs and strengthens damaged skin.
- Shea Butter and Lanolin - quench thirsty skin and foster moisture retention.
- Castor Seed Oil - kills bacteria and soothes irritated skin.
Spare your dog of chemical hazards with this safe, topical repellent. Apply the liquid once weekly to your pup's neck, protecting them from fleas, lice, ticks, and mites.
- Apple Cider Vinegar - bugs detest its taste and smell!
- Quassia Bark Extract - deters the biters.
- Natural Oils - carriers for these ingredients.
Pet owners applaud Flea Fighter for ridding their pets of fleas.
Chemical pesticides can spark diarrhoea, vomiting, and skin irritation in your dog. Conversely, this natural product is completely safe.
Bathing your cutie in this shampoo offers four benefits. Foremost, this cleanser both kills and repels fleas, mites, lice, and ticks. Secondly, it calms the nagging pain and itch of bug bites.
Meanwhile, lemongrass makes your dog smell delightful! Coconut oil imparts a glossy sheen to your dog's coat, leaving it soft and conditioned.
- Lemongrass Oil Extract - kills external parasites.
- Quassia Bark Extract - repels new infestations.
- Coconut Oil - soothes inflamed skin, kills and repels parasites, and prevents infections.
Customers rave about this shampoo. Along with destroying biting insects, it makes pet fur soft, fragrant, and shiny.
Risks of Human-Grade Painkillers
Never give your dog pain medicine that works for you! Pets can have severe allergic reactions to human-grade analgesics. Additionally, pets have trouble metabolising such drugs. Consequently, the compounds build to toxic levels.
The most commonly used painkillers are non-steroidal anti-inflammatory drugs (NSAIDs). If you give a human-grade NSAID to your dog, they may suffer diarrhoea, vomiting, or lethargy. Also possible are kidney failure, ulcers, liver failure, or even death.
Note that human-grade ibuprofen is fatal for dogs. Potentially toxic are human-grade paracetamol, aspirin, and naproxen.
So, what can you give a dog for pain that's proven safe? Ideally, a natural painkiller for dogs is preferable. Still, a vet may advise specially-compounded pet medication in certain cases. Examples are a serious injury, agonising ailment, and after surgery.
Should your dog need heavy-duty pain relief, we want to familiarise you with vet-grade analgesics. This way, you'll understand their uses and potential side effects.
Common Pet Painkillers
When ordered by a vet, canine painkillers are less risky than human-grade formulas. That's because they're made precisely for dogs and thoroughly tested on them.
Before a vet gives your dog an approved painkiller, the doctor will take a complete medical history. By this, the vet will choose a suitable drug and dose for your pup. Below are three vet-grade analgesics often prescribed for dogs.
Vets give these drugs to control pain and inflammation. As such, they reduce swelling, stiffness, and symptoms of arthritis. When prescribed after pet surgery, they help dogs cope with acute pain, expediting their recovery.
NSAIDs thwart enzymes that evoke pain. Drugs specifically made for dogs include carprofen, deracoxib, firocoxib, and meloxicam.
Typically, their possible side effects are mild. Still, discontinue use if your dog shows behavioural changes, poor appetite, irritated skin, diarrhoea, vomiting, or black stools. Then, notify your vet that you've stopped the NSAID.
Often, you can prevent adverse reactions from NSAIDs with short-term use.
This class of drugs, derived from morphine, treats severe and chronic pain. Vets use opioids to dull the pain of cancer, arthritis, and postoperative incisions. Usually, vets prescribe opioids for short periods.
One mild opioid is Tramadol. Alternatively, vets may give either codeine, buprenorphine, or fentanyl. Opioids block pain perception. They also slow breathing and induce calmness.
Possible adverse effects include nausea, drowsiness, poor appetite, dizziness, vomiting, diarrhoea, and tremors.
This drug hinders nerves from transmitting pain signals to the brain. Gabapentin relieves the sharp pain of cancer, damaged nerves, and crippling arthritis. Side effects can be severe. Even so, don't stop giving gabapentin without your vet's guidance. You must taper the dose! Otherwise, your dog can have seizures or other dire complications.
Gabapentin side effects include bulging eyes, vomiting, diarrhoea, depression, sedation, and loss of coordination. If your dog has any of these reactions, call your vet immediately.
NOTE - If your vet orders a painkiller, request a copy of the treatment plan and dosing instructions. Also, ask for the best way to give medicine to your dog.
So, let's revisit your most pressing question, "What can I give my dog for pain relief at home?" Natural options are the ingredients in our products, listed above. Still, to give these remedies separately, you must carefully measure the proper amount. If you'd like to use several at once, you must determine whether they're compatible.
With our products, we've done the legwork for you. We've thoroughly researched safe doses and ingredient combinations. Thus, you can use each product confidently, such as:
- All Natural Happy Joint
- All Natural Joint Genie
- All Natural Itchy Skin and Wound Care
- All Natural Paw Balm, Nose and Skin Balm
- All Natural Flea Fighter
- All Natural Flea Shampoo
To recap, natural remedies are great if your dog has mild to moderate pain. Yet, surgeries and severe injuries may require veterinary-grade analgesics.
If a vet prescribes pain medicine for your pup, ask if you can use it short-term. Then, watch for any side effects, telling the doctor at their onset. Once your dog is recovering well, ask the vet if you can swap the drug for a natural remedy.
Blessed is the pup with you as their caretaker!
About The Healthy Dog Co
The Healthy Dog Co’s mission is to create products that dog and cat owners can trust with the health of their pets by only producing products with healthy, safe, all natural ingredients.
At The Healthy Dog Co, it’s all about giving your pet a healthy and happy life with All Natural Health, Happiness and Care Products.
Because Your Pet Deserves Better!


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CBD Lunar Cycle Herbal Salve – 360mg CBD
Our CBD Herbal Salve finally has the look it deserves with fresh moon cycle label, low profile amber glass jar, and an ingrained bamboo lid. Plus our salve now has double the CBD per jar! Use Vermont Farmacy CBD Herbal Salve topically to help manage aches and pains.
Apply Vermont Farmacy CBD Herbal Salve to sore muscles & joints, chapped lips & skin, and post sun exposure.
Our Herbal CBD Salve has been known to help manage pain and soreness. Many of our clients have said it does wonders to relieve stiff joints, recoup after a long workout, or soothe arthritic pain. We soak a blend of herbs (in olive & grape seed for a full moon cycle, creating a lunar oil infusion. This oil is then strained and mindfully mixed with our VT Farmacy CBD Coconut Oil and other soothing ingredients.
Ingredients: Lunar infused her oil (grapeseed oil, hemp oil, olive oil, calendula, rose, comfrey, arnica, meadowsweet, lavender, st.john’s wort, California poppy, chickweed, feverfew, horsetail, skullcap), CBD coconut oil, beeswax, coca butter, castor oil, shea butter, eucalyptus oil, magnesium, lanolin oil, sunflower lecithin.

domain: health


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As the popularity of essential oils continues to rise, so does the need for proper storage solutions. As a beginner, it can be overwhelming to navigate the world of essential oil storage. How do you keep your oils safe, organized, and potent? Don’t worry, you’re not alone.
In this comprehensive guide, we’ll cover everything you need to know about essential oil storage. From the best containers to use, to important safety precautions, we’ve got you covered. So, grab your favorite essential oil and get ready to learn the ins and outs of proper storage.
Let’s dive in!
Introduction Welcome to the world of essential oils! If you’re new to the world of aromatherapy and natural remedies, you may be wondering how to properly store your essential oils. After all, you want to preserve their therapeutic properties and ensure they last as long as possible. Why Proper Storage is Important Just like any other product, essential oils can degrade over time.
Exposure to heat, light, and oxygen can cause them to lose their potency and effectiveness. This is why proper storage is crucial to maintain the quality of your oils. The Do’s and Don’ts of Essential Oil Storage To help you store your essential oils like a pro, here are some important do’s and don’ts to keep in mind: Do’s: – Store your oils in a cool, dark place – Keep them away from direct sunlight and heat sources – Use dark, glass bottles to protect them from light exposure – Label your bottles with the name of the oil and the date of purchase – Keep your oils out of reach of children and pets Don’ts: – Don’t store your oils in plastic or clear bottles – Avoid storing them in the bathroom, as the humidity can affect their quality – Don’t leave the bottles open for too long, as it can allow oxygen to enter and degrade the oil – Never mix different oils in the same bottle, as it can alter their properties Essential Oil Storage Tips Here are some additional tips to help you store your essential oils properly:
Keep Them in a Storage Box or Drawer Invest in a wooden or metal storage box or drawer to keep your oils in. This will protect them from light and help maintain a consistent temperature.
Use a Diffuser If you use a diffuser to enjoy the benefits of your oils, make sure to clean it regularly. This will prevent the buildup of bacteria and mold, which can affect the quality of your oils.
Consider a Fridge or Freezer If you live in a warm climate or want to extend the shelf life of your oils, you can store them in the fridge or freezer. Just make sure to let them come to room temperature before use.
Store Carrier Oils Properly Carrier oils, such as jojoba or almond oil, should also be stored properly to prevent them from going rancid. Keep them in a cool, dark place and discard them if they have a strong smell or discoloration. Conclusion By following these essential oil storage tips, you can ensure that your oils maintain their quality and potency.
Why Proper Storage is Essential
Welcome to the world of essential oils! These powerful and aromatic oils have been used for centuries for their therapeutic and medicinal properties. As you start building your collection of essential oils, it’s important to know how to properly store them to maintain their potency and effectiveness. In this comprehensive guide, we’ll cover everything you need to know about essential oil storage, from the best containers to use to the ideal storage conditions.
Table of Contents: Understanding the Basics of Essential Oils The Importance of Proper Storage
Choosing the Right Containers Ideal Storage Conditions Tips for Organizing Your Essential Oil Collection
Essential Oil Storage Safety Tips Extending the Shelf Life of Your Essential Oils The Do’s and Don’ts of Essential Oil Storage
Essential Oil Storage Solutions for Travel Conclusion: Maintaining the Potency of Your Essential Oils Understanding the Basics of Essential Oils Before we dive into the world of essential oil storage, it’s important to understand the basics of these oils. Essential oils are concentrated extracts from various plants, flowers, and herbs.
They are highly potent and can have powerful effects on the mind and body. Each essential oil has its own unique properties and benefits, making them a popular choice for natural remedies and self-care routines. The Importance of Proper Storage Proper storage is crucial for maintaining the quality and potency of your essential oils.
Best Storage Options
Essential oils are a popular choice for those seeking natural remedies and aromatherapy benefits. However, these highly concentrated oils require proper storage to maintain their potency and quality. In this comprehensive guide, we will cover everything you need to know about storing essential oils as a beginner, including tips, best practices, and essential oil storage solutions.
Whether you are just starting your essential oil collection or looking for ways to improve your storage methods, this guide has got you covered. Table of Contents: Why Proper Storage Matters for Essential Oils
The Best Containers for Storing Essential Oils Tips and Tricks for Storing Essential Oils Common Mistakes to Avoid When Storing Essential Oils
Essential Oil Storage Solutions Traveling with Essential Oils: Dos and Don’ts How to Tell if Your Essential Oils Have Gone Bad
Proper Disposal of Essential Oils Essential Oil Storage Safety Precautions Conclusion: Essential Oil Storage Made Easy
Why Proper Storage Matters for Essential Oils Proper storage is crucial for maintaining the quality and effectiveness of essential oils. These highly concentrated plant extracts are sensitive to light, heat, and air, which can cause them to degrade and lose their therapeutic properties. By storing essential oils correctly, you can ensure that they remain potent and safe to use.
Dos and Don’ts of Essential Oil Storage
. Table of Contents: What is Essential Oil Storage?
The Importance of Proper Storage Choosing the Right Containers Essential Oil Storage Tips
Storing Essential Oils at Home Traveling with Essential Oils Safety Precautions for Essential Oil Storage If you’re new to the world of essential oils, the idea of storing them properly may seem overwhelming.
After all, these potent plant extracts are delicate and can lose their effectiveness if not stored correctly. But fear not, we’ve got you covered with this comprehensive guide on essential oil storage for beginners.
What is Essential Oil Storage? Essential oil storage is the process of preserving the quality and potency of essential oils by storing them in the appropriate containers and conditions. Essential oils are highly concentrated and volatile, which means they can easily degrade if exposed to sunlight, heat, air, or moisture.
The Importance of Proper Storage Proper storage is crucial for maintaining the therapeutic properties of essential oils. Exposure to light, heat, or air can cause essential oils to oxidize, lose their aroma, and even become rancid. This not only affects their effectiveness but also poses potential health risks.
Statistical Information: Essential Oil Storage 101: A Comprehensive Guide for Beginners
|Percentage of Essential Oil Users
|About 85% of people who use essential oils have reported experiencing positive benefits.
|Most Popular Essential Oils
|Peppermint, Lavender, Tea Tree
|The top three most popular essential oils are Peppermint, Lavender, and Tea Tree.
|Preferred Method of Storage
|Dark Glass Bottles
|Dark glass bottles are the preferred method of storage for essential oils as they protect the oils from sunlight and UV rays.
|Recommended Storage Temperature
|Room Temperature (68-77°F)
|The recommended storage temperature for essential oils is room temperature, between 68-77°F, to maintain their potency.
|Shelf Life of Essential Oils
|The shelf life of essential oils varies from 1-3 years depending on the type of oil and storage conditions.
|Proper Way to Store Essential Oils
|Out of direct sunlight and in a cool, dry place
|The best way to store essential oils is to keep them out of direct sunlight and in a cool, dry place to maintain their potency and extend their shelf life.
Important Notice for readers
Attention all essential oil enthusiasts! Are you struggling with storing your precious oils? Look no further, as this comprehensive guide is here to help! From the basics of essential oil storage to tips and tricks for preserving their potency, this article covers it all. Whether you’re a beginner or a seasoned user, this guide will provide you with valuable information to keep your essential oils safe and effective. So, get ready to learn everything you need to know about essential oil storage and say goodbye to wastage and spoiled oils.
Let’s dive in!
What are essential oils and how are they different from regular oils?
Essential oils are highly concentrated plant extracts that are typically used for their therapeutic, aromatic, and flavoring properties. Unlike regular oils, essential oils are derived from various parts of plants such as flowers, leaves, roots, and bark through a process of distillation or cold pressing.
How should I store my essential oils?
Essential oils should be stored in a cool, dark place away from direct sunlight and heat sources. Amber or dark-colored glass bottles are recommended to protect the oils from UV rays. It is also important to keep them out of reach of children and pets.
Can I mix different essential oils together for a customized blend?
Yes, you can mix different essential oils together to create a personalized blend. However, it is important to research and understand the properties and potential interactions of each oil before mixing them together.
What is the shelf life of essential oils?
The shelf life of essential oils can vary depending on the type of oil and storage conditions. Generally, most essential oils can last 2-3 years if stored properly. Citrus oils tend to have a shorter shelf life, while oils with higher concentrations of sesquiterpenes can last longer.
Can essential oils be safely stored in plastic containers?
It is not recommended to store essential oils in plastic containers as the strong concentration of the oils can break down the plastic and cause chemical reactions. This can affect the quality and potency of the oils and may even be harmful if ingested.
How can I safely dispose of expired or unwanted essential oils?
Essential oils should be disposed of properly, as they can be harmful to the environment if not handled correctly. You can mix the oil with a carrier oil, such as coconut or almond oil, and use it for massage or as a natural cleaning solution. Alternatively, you can contact your local hazardous waste disposal facility for proper disposal methods.
the conclusion will be: In conclusion, proper essential oil storage is crucial for maintaining their potency and maximizing their benefits. By following the guidelines outlined in this guide, you can ensure the longevity and effectiveness of your essential oils. Remember to store them in a cool, dark place and avoid exposure to heat, light, and air.
Additionally, always label your oils and keep them out of reach of children and pets. This not only protects their quality but also ensures safety. By taking these simple steps, you can fully enjoy the many uses of essential oils in your daily life.
Here’s to happy and healthy living with essential oils!


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What is the aspirin mask? The aspirin mask is a homemade BHA (BHA is salicylic acid) mask available to each and every one of us, totally inexpensive and highly efficient, made of salicylic acid or tablets of aspirin. BHA is known to help tremendously with cleaning pores from deep inside and therefore contribute to keeping our skin blemish-free. BHAs are efficient on existing blemishes as well, by helping them heal faster and keeping pores clean afterwards.
Indications: all skin types, especially normal to oily and combination skin, acne-prone and clogged skin.
1/4 tsp. Salicylic Acid (ask for it at the pharmacy or crush 3-5 tablets of plain aspirin instead)
Mix the powder with the water until it becomes of a creamy consistence, apply on clean dry skin (focus on T-zone and sides of the nose). Keep it on until completely dry. Take a small cotton pad, wet it lightly and begin scrubbing the areas covered with the mask, making small circles. Finally, rinse with plenty of water. Follow with your regular moisturizer. Skin will be left completely smooth and even.
There are practically unlimited versions of this mask. You can add yoghurt for an astringent effect, aloe vera, honey. You can also make the mask using a basic moisturizer mixed with salicylic acid instead of water, as it will be less harsh on the skin and will be more easy to use. Another option is to mix salicylic acid / crushed aspirin into a mask: into a clay mask, a hydrating mask or a soothing mask. My personal favorite is an aloe vera mask with a hint of salicylic acid – application is much better, skin is less irritated and dried compared to aspirin with water, the feeling left after this mask is absolutely unique so smooth and clean!
If you use powdered salicylic acid, it is advisable to limit the quantity to 1/4 tsp. for the whole face, too much will burn the skin. If using aspirin tablets, you will probably need somewhere between 3 and 10 tablets depending on the area where you apply it.
Do not apply it near to eye zone, as it would be extremely drying and irritating for the sensitive skin there.
Refrain yourself from over-using it. For very oily skin and for severe blemishes, every 3 days would be more than enough in order not to stress the skin and obtain maximum efficiency. Other skin types should use it once a week or twice a month (dry to very dry, sensitive skin).


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Body Confidential on chemical-free skincare and 'dumping the junk'
Whether you follow the biggest beauty bloggers or simply dabble in drugstore trends, you’ve no doubt encountered the ‘clean’ beauty cult. Fuelled by the increasing wellness trend and the odd on-point rant from Gwyneth Paltrow’s Goop, concerns over the ingredients of beauty products are sweeping the western world. And at the top of the hit list, it’s parabens.
A buzzword of late, parabens are chemical preservatives that prevent bacteria growth and increase product shelf life. However, the long-term effects of using such chemicals has raised concerns.
“There are research papers that show there may be a link between breast cancer and the use of parabens,” explains Dr Javed Hussain, Clinical Director and Dermatology Specialist at Manchester’s skin treatment clinic Neo-Derm. “But then there are some that disagree. There’s conflicting pieces of information on whether paraben use leads to the body producing Oestrogen more than it should, which can lead to breast cancer, but there has not been a conclusive study.”
Indeed, it is these concerns that drove Breast Cancer UK’s ‘Dump the Junk’ campaign in 2014, an initiative that hoped to raise awareness of the potentially dangerous side effects of parabens. Whilst parabens are officially approved for use under the Cosmetics Directive (76/768/EEC), the European legislation that regulates all cosmetics and toiletries, and over 75% of skincare products available to buy contain the preserving agent, there are still some that express concerns over their use.* Denmark has already banned two parabens in cosmetics for children under three years of age on the grounds of reproductive toxicity.**
...parabens can cause allergic reactions, irritation, dermatitis and rosacea
“It is important to clarify that not all parabens are legal,” continues Dr Javed. “Parabens are an umbrella term for different preservative chemicals. Some have been banned because there have been correlations between their use with skin irritation, cancer and skin damage.”
“Generally speaking, when applied to normal skin, parabens are non-irritating and non-sensitising. However, for sensitive skin – or for people who have underlying and undiscovered skin conditions – parabens can cause allergic reactions, irritation, dermatitis and rosacea. Although there are only a small percentage of people who have paraben allergies in the UK.”
Whilst the sceptics amongst us may wish to dismiss the dangers of parabens as an industry-churned fad, Dr Javed warns that consumers should pay attention to the ingredient.
“Sometimes it’s not about the initial paraben application, it’s a cumulative effect. You may not react to the paraben in the first week or month, but six months down the line your skin may start to react.”
"...more expensive creams are likely to be paraben-free, because parabens are cheap"
So, should we be avoiding parabens?
“There are many different viewpoints when it comes to parabens,” explains Dr Javed,“but I personally would suggest avoiding them, if you have the choice and finances. When it comes to cosmetics, you get what you pay for. So more expensive creams are likely to be paraben-free, because parabens are cheap and are more likely to be found in cheaper products. Whereas more expensive paraben-free products are likely to have organic preservatives instead. However, paying a slight premium for paraben-free products is a lifestyle choice.”
Going paraben-free is a choice that consumers themselves must make. But if you do want to detox and switch to more natural cosmetics, we’ve rounded up our favourite paraben-free products available on the high street.
Heliocare 360 Mineral SPF50 Suncream, £19.90
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The demand for cannabis has increased just recently and with this, a lot of cannabis dispensaries make sure to sell them across the country. The medical use of marijuana is probably the top reason why you now see a lot of cannabis dispensaries all around the world. This plant has particularly been shown to be a good alternative solution among the treatment of a number of medical conditions. Another reason for its popularity will have to be the fact that a lot of people have tried using them already and have benefited from them in more ways than one. Several tests and research studies are being done about this product, and from the recent facts gathered, this product has been shown to not have side effects like most medications.
One of the most common conditions that marijuana helps out is depression. For people who are suffering from depression, taking in anti-depressants is the way to go. However, there is a strong correlation among the use of this kind of medication and substance abuse because such a medication contains an addictive substance. The use of antidepressants has also been shown to disrupt the quality of life of the person. With medical marijuana, this should not be something you worry about such as its side effects. Keeping this in mind, if you are allowed to use medical cannabis with what you are currently suffering from, you should then proceed to find a good cannabis dispensary near you. When you are able to locate a good cannabis dispensary in your area that you can rely on, there is no doubt that you will not be wasting a lot of your time and money anymore in being able to find one. Here are some essential things to consider in picking out a good cannabis dispensary near you.
In order for you to get a good supply of medical cannabis, you must first know about the cannabis dispensaries near you. You can do some research online to learn of the names of these cannabis dispensaries near you. You must not just stop at getting the names of these cannabis dispensaries, you should also find out what services they offer as well as learn about how they operate and how they come to be to be able to select the best one. If you are confused with what makes a cannabis dispensary the best, you can prepare your own checklist and compare one cannabis dispensary from another. Assess your preferences and needs and start narrowing down your searches. Your decision should go beyond finding a cannabis dispensary that can provide you a good supply of medical cannabis, you must also check what other services they offer. It is not at all times that you can personally visit the dispensary to get your supply of medical marijuana; so, if possible, you should choose a dispensary with cannabis delivery services.


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Mature skin is characterized by visible skin slackening, deeper wrinkles, and dull complexion due to brown spots. These consequences of ageing are caused by cellular degradation and a slowdown in cellular renewal.
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This summer we are hosting outdoor classes in the park. For now our online livestream yoga classes are on hold. Per September we’re hosting indoor classes again. To reserve your spot, just visit our schedule and sign up for the class(es) you’d like to join.
Breathwork (pranayama) is one of the 5 pillars of yoga according to Swami Sivananda and crucial in undergoing a full yoga class experience. That’s why every power yoga class in this series starts with just this. Afterwards, be prepared to move! We start flowing, focusing on connecting breath to movement and building heat, strength and flexibility. Challenging postures are explored including balancing poses, inversions and backbends. At least some yoga and a maintained physical condition is recommended to join this class. However, different levels are welcome and modifications will be given if needed. Every class ends with a well-deserved guided savasana (final relaxation).
Yin yoga poses are designed to bend and heal your connective tissues and are experienced as deep stretches as they increase your range of motion and clear your energetic pathways. Restorative poses give the body a calming sensation and are designed to activate your parasympathetic nervous system (your natural, nurturing ‘Rest and Digest’ state of calm). Poses are held for some time, up to 5 minutes. During the poses, you will be encouraged to stay with the breath, go inside and let go where you can. Leaving you feeling supple, content and confident. Suitable for all levels.
This Vinyasa Flow yoga class is for those who wants to feel strong, calm and invigorated. The ultimate realization of your ‘me-time.’ We start with an initial relaxation and work through some grounding exercises, getting out of the mind and into the body. Then we warm up the spine and the muscular system before slowly, steadily coming into our flow. The breathing becomes deeper and more focused, the body starts heating up; you’re entering the zone. Leave time and space behind and move from posture to posture, charging and stretching every muscle group in the body. You will be guided step by step and often reminded to “stay with the breath.” A well-deserved 10-minute long final relaxation will bring you to a blissful state of peace, love and acceptance.
A calming stress-relieving class to stretch and gently strengthen the body gradually. Emphasis is on building awareness of the breath and body. Postures (asanas) are practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, restorative experience.
This yin yang yoga class is truly for everyone! In this class we offer a complete yoga practice. The class is a combination of strong heating yang postures, and even some flow, alternated with the quiet and cooling aspects of yin. The yang in this class serves your muscles and organs, while the longer, restorative postures of yin work on your tendons, bones and ligaments. This class starts with an initial relaxation and some grounding breathwork exercises. Modifications are offered when needed so all levels are welcome.
Wake up and get what’s yours! What better way to start your Sunday mornings than flowing on your mat to get a full body-mind-spirit exercise. This class starts with a deep initial relaxation, followed by pranayama (breathwork) exercises and then warming up the spine and rest of the body. After this you’re invited to flow with us, starting with gentle and building up towards powerful and invigorating yoga postures. This class will bring you towards aliveness in the body and a happy state of mind. When done, you’ll feel confident to take whatever is coming your way with open arms, a light heart and a smile on your face. Some experience in yoga is recommended to join this class.
Did you know that kids who already have practiced with us simply love it? They love getting stronger, more flexible and more balanced, feeling free, and building confidence. They use their fantasy by imitating animals. Kids enjoy learning trusting themselves and making their first steps in learning how to quiet their active little minds. It gives them the tools to deal with anger, boredom and sadness in these trying times. When class is over they’ll be happier, more content and focussed.
Hatha is the most traditional yoga form taught in yoga studios nowadays. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Also focusing on the internal organ- and lymphatic system. Breathing techniques and meditation are also integrated. In this class there is an emphasis on simplicity, repetition and ease of movement, with sometimes challenging poses alternated with relaxing ones. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Suitable for all levels.
Register for a free account on Zoom (link to app store & website) and install the app on your mobile, tablet, laptop or TV. It is easiest to follow our classes on a tablet or laptop which you place in front of your mat.
Go to our ‘Book a Class’ page and pick your favorite class to reserve your spot. Register with us if you haven’t yet. Signing in for a class remains the same as for a class during our regular, off-line schedule.
For purchasing classes you can choose between a single class (€4,50) or an unlimited weekly subscription (€12,99). On the ‘My Schedule’ page you can find an overview of your purchased class(es). We’ve frozen all regular subscriptions and are asking you to purchase your online classes separately.
Fifteen minutes before the class starts, you will receive an email with a link to join your class.
Click this link to be directed to your class in a new screen in Zoom.
Roll out your yoga mat ready and make sure you have a blanket and a yoga block or pillow nearby. Be sure to log in 5 to 10 minutes before the start of class. This way you have time to check sound and image and familiarize yourself with the viewing options (“SPEAKER-” & GALLERY VIEW).
During class choose the “SPEAKER VIEW” mode and see your teacher in large image. When in “GALLERY VIEW,” you can double-click (PIN) on the teacher and you’ll be directed back to “SPEAKER VIEW.” It’s nice to leave your camera on before class, so that the teacher and other students can also see. (You can also turn your camera off by pressing the camera-icon.)
When class starts, your audio and camera will be turned off. For any questions during class we invite you to use the chat function at the bottom of your screen. We’re not playing music during our livestream classes. Feel free to play your own music in the background.
If you are new to A Yoga Collective, welcome! Here’s everything you need to know:
If your audio does not work directly in the Zoom meeting, please follow the next steps:
€4,50 for a single class
€12,99 for an unlimited weekly pass
We recommend the following for your home practice:


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Welcome to the bewildering world of diet aids! With so many options available, it's easy to get overwhelmed. Fear not, as we delve into the realm of diet aids, exploring the diverse array of products and strategies designed to support your weight loss journey. From diet pills to fat-burning drinks and dietary supplements, we'll unravel the mysteries and provide you with a roadmap to make informed choices.
Understanding Diet Aids: What They Are and How They Work
Diet aids encompass a wide range of products and approaches aimed at helping you achieve your weight loss goals. They come in various forms, including diet pills, appetite suppressants, fat burners, and more. These aids work by targeting different aspects of weight loss, such as appetite regulation, metabolism boost, or nutrient absorption.
Exploring Diet Pills: A Shortcut or a Sideshow?
Diet pills have gained popularity for their promise of quick results. However, it's crucial to approach them with caution. We'll explore the different types of diet pills available, such as prescription medications and over-the-counter supplements. We'll also shed light on the potential benefits and risks associated with their use, emphasizing the importance of consulting a healthcare professional before starting any medication. Best diet pills that actually work according to customers are Alpilean, Protetox, Exipure, LeanBiome, LivPure, Amyl Guard, PT Trim and Biofit.
Fat-Burning Drinks: Sip Your Way to Success?
From green tea to detox concoctions, fat-burning drinks claim to rev up your metabolism and aid weight loss. We'll explore the science behind these claims, examining key ingredients like caffeine, green tea extract, and thermogenic substances. While they may offer some benefits, we'll discuss their limitations and remind readers that healthy eating and exercise remain the foundation for lasting weight loss.
Dietary Supplements: Unlocking the Power of Nutrients
Supplements like vitamins, minerals, and herbal extracts have gained popularity as complementary aids to weight loss efforts. We'll discuss the potential benefits of certain supplements, such as omega-3 fatty acids, fiber, and conjugated linoleic acid (CLA). However, we'll also emphasize the importance of seeking professional guidance and being mindful of quality, purity, and proper dosage.
The Role of Diets: Beyond Quick Fixes
Diet aids often extend beyond pills and drinks to encompass different eating plans and strategies. We'll explore popular diets like keto diet, paleo, and intermittent fasting, examining their principles and potential impact on weight loss. While diets can be effective in the short term, we'll stress the importance of sustainable, balanced eating habits for long-term success.
Research and Evidence: Separating Fact from Fiction
Emphasizing the importance of scientific evidence and reputable sources is essential when considering diet aids. We'll guide you on how to critically evaluate research studies, recognize bias, and identify credible sources. Government health agencies, academic institutions, and established health organizations serve as trustworthy references to inform your decisions.
As you embark on your weight loss journey, remember that diet aids can be valuable tools when used wisely. Understanding their mechanisms, benefits, and limitations is crucial for making informed choices. Always prioritize your health and consult with healthcare professionals to find the right approach tailored to your needs. With this comprehensive guide, you're now equipped to navigate the world of diet aids confidently. Cheers to your success!
About the Author
I am Mia Dinomad, a distinguished savant in the realm of nutrition and weight loss. With a rich tapestry of over a decade devoted to meticulous research and hands-on endeavors—a notable epoch indeed—I have carved a niche as a revered authority, aiding individuals in scaling the zenith of their fitness and weight loss aspirations. My profound grasp of the science embroidering weight management, melded with an unfeigned ardor for holistic well-being, emboldens me to extend evidence-laden counsel and perspicacious analysis, a venture you can delve into through my penned narratives. My allegiance lies in furnishing credible intel and efficacious stratagems, igniting the beacon for individuals on the pilgrimage towards a salubrious lifestyle. As a maestro in nutrition and weight loss, I stand poised to endow you with the indispensable expertise, steering you towards enlightened decisions and enduring triumphs in your wellness voyage.
[FTC Disclosure: This website may contain affiliate links, which means we may earn a commission if you click on a product link and make a purchase. The earnings from these links help support the maintenance and operation of this website. Rest assured, we only recommend products or services that we believe will provide value to our readers. Your support is greatly appreciated.]Image by rawpixel.com on Freepik Image by Racool_studio on Freepik Image by jcomp on Freepik


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California has some of the most rigorous safety standards in the world. Our commitment to these lofty standards allows us to create top quality finished products for your family every time. Our San Diego manufacturers are registered with the State of California Department of Public Health, Food and Drug and must adhere to the strict regulations the department puts forth.
Many people are familiar with cannabidiol (CBD), which is found in highly concentrated amounts in our products, but there are actually dozens of cannabinoids found in hemp, which have shown many benefits in studies. We choose to make all our products with full-spectrum hemp oil, which includes all of the cannabinoids found in the plant, so you don’t miss out on any of the benefits.
There are a number of possible side effects to using CBD oil, such as fatigue, dry mouth, lightheadedness, hypotension, and impaired motor functions. However, when used in moderate amounts, most people do not experience these side effects, and none of them are known for being fatal or particularly dangerous. More than 20,000 studies have been done in the past 15 years on cannabis, hemp, and cannabinoids, and the results have been overwhelmingly supportive of the therapeutic potential and viability of CBD oil. That being said, some people should be cautious before using this powerful oil.
In addition to acting on the brain, CBD influences many body processes. That’s due to the endocannabinoid system (ECS), which was discovered in the 1990s, after scientists started investigating why pot produces a high. Although much less well-known than the cardiovascular, reproductive, and respiratory systems, the ECS is critical. “The ECS helps us eat, sleep, relax, forget what we don’t need to remember, and protect our bodies from harm,” Marcu says. There are more ECS receptors in the brain than there are for opioids or serotonin, plus others in the intestines, liver, pancreas, ovaries, bone cells, and elsewhere.
We often cite research and articles intended to provide you with valuable health information. If we list a research link in our articles, blog postings, or social media accounts to a website where we sell products or have product information, the exit disclaimer indicates that when you click a link you will leave the DiscoverCBD.com website and visit an external link. Links to any informational websites are provided solely as a service to our users. External links provide additional information that may be useful or interesting and have no affiliation to the promotion, sale and distribution of DiscoverCBD.com or its affiliated companies products. The link does not constitute an endorsement of these organizations by DiscoverCBD.com or its affiliated companies and none should be inferred.
Miller, whose clients include patients referred by physicians, uses CBD in a variety of delivery modalities that she has found effective. “Patches can be worn for pain or anxiety management. Capsules or concentrated drops can be taken orally for pain, inflammation, sleep, and anxiety. Balms and creams can be used on the hands and feet to manage arthritic pain. Vaping is another delivery method,” she says.
There are thousands of unique varieties of hemp. The cultivars used for CBD oil contain significantly higher concentrations of CBD than others. Using these uniquely potent plants, it is possible to extract cannabis oil that contains significant levels of cannabidiol, as well as essential vitamins, minerals, fatty acids, terpenes, flavonoids, and other non-psychoactive cannabinoids.