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Having a great-looking, healthy body is something we all want. Depriving ourselves of delicious foods this world has to offer and doing countless hours of cardio, well… that’s a different story.
That’s why I’m always looking for ways to make fat-loss as effective and short as possible.
Some background: I’ve been lifting weights for nearly seven years, and I love to learn about working out, dieting, the body and brain, and (trying out) supplements that improve my quality of life. My passion is sharing what I learn and helping others become more knowledgeable to enhance their quality of life.
In this article, I’ll review the well-known (and somewhat controversial) fat burner Biotox Gold. It’s an all-natural ingredient fat burner that comes in a convenient small bottle.
Contrary to most fat burners, which come in powder form or pills, this one is taken in liquid drops.
It’s formulated as a healthy fat burner that boosts metabolism, reduces hunger, and helps the body burn fat faster.
Fat burners can make dieting (a lot) more manageable, but they’ll never be a substitute for a caloric deficit, sleep, or an exercise routine.
After this review, you’ll know precisely what Biotox Gold is and if you should try it out yourself.
Sit back, open your mind, and let's find out if Biotox Gold is next on your supplement list.
What is Biotox Gold?
Biotox Gold is a fat-burning supplement with a proprietary blend of various all-natural ingredients.
It’s made to be used in convenient liquid drops, increasing absorption and making Biotox Gold work faster.
The primary goal is to stimulate weight loss, but it should also have many more health benefits.
Practical Information about Biotox Gold
Content: Every bottle contains 60 ml or 2 FL oz., each filled with a wide variety of natural ingredients.
Recommended serving size: A couple of drops 1-3 times daily. They recommend trying Biotox Gold for at least 90-180 days for significant results.
Supply duration: a bottle should last around 30-days, but it varies depending on the amount you decide to use daily.
- A formula incredible for losing weight.
- Boosts energy levels.
- Helps improve overall health by supporting a healthy heart, brain, joints, and more.
- 60-Day, no questions asked, money-back guarantee (on their website).
- 100% natural, no fillers/ preservatives/ artificial colors/ stimulants/ toxins.
- No tolerance or habit forming.
Manufactured: in the USA in an FDA-approved and GMP-certified facility.
Where to buy it: Biotox Gold can be purchased directly at their website since they have a 100% money-back guarantee.
The ingredients in Biotox Gold Explained
The ingredients in Biotox Gold fall under their “proprietary blend.” This means that the quantities aren’t known, and I can’t recommend a specific amount of drops to take daily.
There are 14 all-natural ingredients (that I know of), and I’ll explain each in detail below:
Malabar Tamarind is a tropical fruit with a high amount of vitamin c. It contains Hydroxycitric acid (HCA), phytochemicals that can aid in weight loss.
It enhances fat loss and can make you feel less hungry.
Panax Ginseng is the most researched type of Ginseng and can be found both in America and Asia. The active ingredients are the Ginsenosides.
Panax Ginseng is a classified adaptogen, meaning it’s effective for lowering stress and anxiety.
The American version is better at stimulating cognitive abilities (like learning, memory, etc.), helping you to be more productive, focused, and mentally clear.
The Asian version is better for boosting energy.
Guarana contains stimulants such as caffeine and theobromine. It has twice as much caffeine as coffee bean extract and contains antioxidants.
It’s used for increasing energy and focus.
Eleuthero is an Asian herb that is often called “Siberian Ginseng.” The benefits are similar to Panax Ginseng but potentially less potent.
It may reduce fatigue, increase energy, performance, cognitive abilities, and fat burning (oxidation) during exercise, reduce hunger, and have various other health benefits.
Irvingia Gabonensis (African Mango)
The Irvingia Gabonensis, also called African Mango, comes from a tree found in West Africa. Research has found that it may reduce fat cell growth and helps in the breakdown of fats.
Besides directly aiding in fat loss, it may also reduce hunger and have other health benefits.
Grape Seed Pyruvate
Grape seeds have many antioxidants, such as flavonoids, phenolic acids, etc. This helps to protect from free radicals, which can cause various health issues.
Grape seeds may assist our bodies in absorbing fewer fats from our diet and inhibit the fat deposit process. It can also boost energy, which increases metabolism.
Capsicum extract is a concentrated extract of the active ingredient capsaicinoids found in red hot chili (cayenne) peppers (this is what makes spicy foods “hot”).
Three clinical studies show that it may boost calories burned at rest, increase fat burn, and make you less hungry.
Maca is a plant that grows wild in the Andes Mountains and can be found in Peru. It’s been used as a vegetable and traditional medicine for thousands of years.
Maca is a superfood and is a classified adaptogen.
It can boost the metabolism, support healthy hormone levels (libido, sexual health, etc.), reduce stress, support the immune system, increase energy and cognitive function, helps during menopause, etc.
Licorice Root (Glycyrrhiza Glabra)
Licorice is a flowering plant in the Middle East, Europe, and Asia. It’s commonly used in our foods, candy, drinks, etc.
As a dietary supplement, Licorice can help improve the digestive system, act as an anti-inflammatory, reduce fatigue, help during menopause, and have various other health benefits.
One study found that it may help to decrease body fat with no changes in diet or activity.
Chromium is an essential trace mineral that plays a role in protein, carbohydrate, and fat metabolism. It can also improve insulin sensitivity.
It’s found in Biotech Gold because it may contribute to maintaining (or even increasing) lean body mass while decreasing body fat percentage. It’s also great for longevity.
Raspberry ketones are a natural substance found in red raspberries and other fruits. It gives raspberries a strong aroma.
They may speed up the metabolism, increase the speed at which the body burns fat, and reduce hunger.
Tryptophan is an essential amino acid, which means we need it, but our bodies don’t produce it themselves. It’s necessary to build and maintain muscles, proteins, enzymes, and neurotransmitters (serotonin and melatonin).
Its role in creating serotonin can make it practical for weight loss, mainly by reducing hunger.
Green Tea Leaf Extract
Green Tea Extract contains a mix of polyphenols and flavonoids and doesn’t contain caffeine like drinking green tea.
Most of the benefits come from the EGCG (epigallocatechin-3-gallate) content, which is beneficial for many things inside our bodies.
Its use in a fat burner is the ability to improve metabolic function, which means more fat loss.
L-Carnitine is an amino acid naturally occurring inside our bodies. It’s needed to turn fatty acids into energy, which is why it’s so prevalent in fitness supplements.
Higher levels of L-Carnitine may make your body more efficient at burning fat, boost metabolism, speed up recovery, boost performance, and make you more energetic.
Expected benefits of Biotox Gold
Based on the ingredients, you may get the following benefits from taking Biotox Gold:
- Your metabolism increases, so you burn more calories throughout the day.
- Your body can turn fatty acids into energy easier.
- Increase core temperature, which increases energy expenditure.
- Feeling less hungry and having fewer cravings.
- Feeling less stressed and anxious.
- More energy, focus, mental clarity, and better cognitive function make you more productive during the day.
- Healthy hormones support.
- Feeling less fatigued.
- An uplifted mood, feeling better overall.
- Contributes to a healthy immune system.
- Various health benefits inside our bodies.
Note: a fat burner is an excellent addition to a healthy lifestyle and, ideally, an exercise routine. No fat burner will magically make you lose fat.
Safety and side effects of Biotox Gold
The ingredients in Biotox Gold should be safe and well tolerated by healthy adults while sticking to the recommended dosage.
Because Biotox Gold has all-natural ingredients, which makes it an exceptionally safe fat burner.
Many fat burners have caffeine, other stimulants, and ingredients that stimulate noradrenaline (a neurotransmitter in the brain that gives an adrenaline reaction). This often comes with side effects like increased heart rate, headaches, nausea, etc.
Contrary to most fat burners, Biotox Gold is unlikely to cause any side effects.
It may be best to consult a medical advisor before taking Biotox Gold while pregnant, nursing, suffering from certain diseases, or taking certain medications. It’s always best to be cautious in these cases with any (new) supplement.
Real experiences with Biotox Gold
The actual experiences of people that try Biotox Gold are mixed, but mostly positive.
Many people lose weight faster, are less hungry, have fewer cravings, feel more energized, and feel better throughout the day. Some people don’t lose weight whatsoever.
I believe that these negative experiences come from having the wrong expectations from the start. No (legal) weight loss supplement will make you lose a bunch of fat without effort in a short amount of time.
People who lose a substantial amount of weight understand that a caloric deficit, a healthy lifestyle, sleep, and optimally an exercise routine is most important.
Biotox Gold can speed up results and make dieting easier in these cases.
It’s essential that you know exactly what to expect. Weight loss takes time, even with the help of supplements.
For this reason, Biotox Gold recommends at least 90-180 days because that’s long enough to make a real, long-lasting difference in body composition.
Price of Biotox Gold
The price of Biotox Gold depends on how many bottles you buy at once.
Biotox Gold is priced at:
- $79 for one bottle.
- $55 per bottle for a three-bottle package.
- $42 per bottle for a six-bottle package.
Suppose one bottle lasts you 30-days. This would make the daily price $2.63, $1.83, or $1.40.
Fat burners often range between $0.60-$2.50 per dose, with many in that $1-$2 range (based on many reviews).
The price for a single bottle is pretty high, but when buying more bottles, the price falls into the typical range for a fat burner.
You get an extra bottle (60 capsules) of multivitamins at three bottles. At six bottles, you get two bottles of multivitamins. Biotox Gold makes a significant effort to make buying more bottles substantially more attractive.
Is Biotox Gold worth it or not?
After analyzing the ingredients, I find that Biotox Gold can be an excellent fat burner to help you achieve your weight loss goals.
You’ll still need to be in a caloric deficit, sleep well, exercise, etc. Unfortunately, no fat burner will be a substitute for effort.
I like that Biotox Gold contains many all-natural ingredients that benefit weight loss and improve overall health.
For fat loss, they may increase metabolism and energy, help break down fat for energy, make you less hungry, and have fewer cravings.
Besides this, it may benefit the immune system, healthy hormones, mood, cognitive abilities, performance, etc.
Because the ingredients are all-natural, they’re unlikely to cause any side effects, making it likely safer than other high stimulant/ adrenaline fat burners.
I also like that Biotox Gold is taken in liquid drop form instead of pills, which increases absorption and makes it work much faster.
The only thing I dislike is that the quantities of the ingredients are unknown because they fall inside a “proprietary blend.” For this reason, I can’t precisely say how effective the individual ingredients are.
The price is reasonable, it’s manufactured in the USA, and I like the confidence to offer a 60-day money-back guarantee.
If you’re willing to put serious effort into achieving your weight loss goals, I believe Biotox Gold can help you.
But don’t expect a magic fat loss potion because it simply doesn’t exist, and that’s the truth (if there was, I would’ve found it).
If you want to try Biotox Gold, you can find it discounted on their official site here.
I wish you good fortune in your weight loss journey.
Does Biotox Gold work?
Biotox Gold can help you lose weight faster if you’re eating in a caloric deficit and an exercise routine for optimal results.
It can make your body more efficient in using fat as energy, speed up your metabolism, increase your energy and mood, improve overall health, etc.
It’s important to remember that no supplement will make you lose fat fast without putting in the effort.
How to use Biotox Gold?
Biotox Gold Is used in the form of liquid drops that you put under your tong. It’s advised to do it first thing in the morning, but it can be done up to three times daily.
What are the ingredients in Biotox Gold?
Biotox Gold includes the following ingredients:
- Malabar Tamarind
- Panax Ginseng
- Eleuthero Root
- Irvingia Gabonensis (African Mango)
- Grape Seed Pyruvate
- Capsicum Extract
- Maca Root
- Licorice Root (Glycyrrhiza Glabra)
- Raspberry Ketone
- Green Tea Leaf Extract
Where is Biotox Gold manufactured?
Biotox Gold is manufactured in the USA in an FDA-approved and GMP-certified facility.
Is Biotox Gold good for diabetes?
The all-natural ingredients in Biotox Gold make it an excellent fat burner for people with diabetes.
Does Biotox Gold break a fast?
The liquid drops of Biotox Gold will not break a fast.
How much does Biotox Gold cost?
The price of a Biotox Gold bottle depends on the number of bottles you buy. It costs $79 for one, $55 for three, and $42 each for six.
Where to buy Biotox Gold?
You can buy Biotox Gold easily on the official Biotox Gold website.


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My services can greatly benefit the nervous & hormonal systems of women, allowing more balance & functionality, especially for those who are more sensitive to the energetic, environmental, & emotional aspects of our changing world.
The Current Options for Purchase:
Energy Focused Massage Therapy 60 min $85, 90 min $115
This service starts off with a few minutes of foot reflexology & ends with a hot towel on your back.
Energy focused Back & Neck Massage 30 min $55
This service ends with a hot towel on your back.
Foot Reflexology Massage 20 min $40
This service works the reflex points on the feet and ankles, relieving stress and offering a sense of being grounded.

domain: health


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Qualia Mind Review
Qualia Mind is a nootropic stack supplement with 28 high-quality ingredients that support mental performance and the functioning of the nervous system. Each bottle contains 154 capsules, which are enough to last for a month or 22 doses. You can purchase this supplement individually, or as a subscription. There are several benefits to taking Qualia Mind. Let’s explore them further. To start, this nootropic stack has a simple, yet effective ingredient list.
Qualia Mind was created by the Brain-Boosting Team behind Nootropic Supplements, The Neurohacker Collective. They have researched many ingredients and used them to test their effectiveness. Its blend of 28 ingredients was carefully chosen to ensure that the formula has synergistic effects on focus, memory, and mental clarity. It also aims at promoting the body’s ability increase neurotransmitters such as Brain-derived Neurotrophic Fact (BDNF) and other pathways that are necessary to maintain optimal brain function.
The Qualia Mind supplement combines different types of nootropics to boost the brain’s energy levels. Its ingredients include amino acids, herbal extracts, vitamins, and other brain-boosting compounds. Users report better concentration and a longer attention span. They have also noted an increase in energy and reduced symptoms of lack of attention and awareness. These effects may help people with various cognitive issues. The Neurohacker review of Qualia Mind has been written by an expert who has studied the ingredient list and dosage for other users.
Another ingredient in Qualia Mind is the Coleus forskohlii root extract. It is often found in testosterone boosters. The supplement is best taken in the morning with food and should begin to increase focus, memory, and brain energy within fifteen minutes. Qualia Mind should only be taken if it is being used regularly. Consult your doctor before taking the supplement. Make sure you read all instructions. These supplements are safe to take, but there are certain precautions you should observe before starting them.
The neuroprotectant Qualia Mind contains several ingredients that support the integrity of the brain’s structure and pathways. Vitamins C and D3 are known to help with brain health and promote cellular energy metabolism. Acetyl-L carnitine is another key ingredient, supporting brain function and improving fatty acid metabolism. Those with cognitive decline may also benefit from the inclusion of vitamin B6, which has been shown to support brain health.
DL-phenylalanine (DLPA) is a blend of two forms of the amino acid phenylalanine. DLPA serves multiple purposes, such as mood stabilization and anti-inflammatory activity. Qualia Mind contains 28 bioactive ingredients. These include antioxidants and nootropics as well as amino acids, herbs tonics, lipids, and even nootropics. It can also improve cognitive function and help prevent the onset of age-related memory impairment.
Qualia Mind’s ingredients may cause concern to some. Caffeine is a stimulant and may lead to unpleasant side effects for people who cannot tolerate it. Nonetheless, the product contains DHA, an omega-3 fatty acid essential for brain health. It also helps to improve the body’s metabolism and promotes neuroplasticity, two benefits of which are crucial for maintaining health and functioning. The manufacturer recommends that you take seven tablets in the morning.
In addition to caffeine, Qualia Mind also contains a fat-soluble steroid called Ginkgo biloba leaf extract. This nootropic works by enhancing cerebral circulation, relaxing blood vessels, and providing antioxidant protection. Ginkgo Biloba Leaf Extract, high potency 50mg. It also contains Vitamin D3, a fat-soluble steroid that supports neurotransmitter synthesis, DNA repair, gene expression, and neuroplasticity.
If you’re looking for the perfect nootropic stack for memory, focus, and energy, Qualia Mind is the way to go. The proprietary blend contains L-theanine, caffeine, and 21 other powerhouse ingredients. This stack contains nearly three times as many ingredients per pill than the average product. It’s an excellent choice for both first-time users or those with limited budgets. Read on to learn more about this product and how it works.
Qualia Mind contains ingredients that are widely accepted for their safety and efficacy. These ingredients have strong empirical bases based on quantified self-research data and more than 40 years of international research on nootropic stack formulations. Here are some ingredients to be cautious about when considering a supplement. The combination of ingredients is important for the results of this product, and it will help you make an informed decision on the best nootropic stack for your goals.
There are many different nootropics on the market, but Qualia Mind is the only one with 28 active ingredients. The formula helps you to focus and eliminate brain fog. It also improves working memory. It contains several different nootropic agents, including vitamins, amino acids, fats, herbs, and more. Qualia Mind was created to increase energy and improve focus. This supplement has many benefits and is affordable. It’s a good choice for gamers, busy professionals, entrepreneurs, and other modern-day workers.
Philosophy of the mind
It is complex to debate philosophically about consciousness and qualia. While some philosophers hold the idea of qualia, others deny it. Qualia is defined based on neurophysiological and philosophical presuppositions. The debate, regardless of which side you are on, is well worth the effort. It raises deep philosophical questions about the philosophy of the mind. While some materialists deny the existence of qualia, others accept the existence of qualia, raising the difficult question of consciousness. But if you believe in qualia, this is a difficult argument, and many philosophers believe that the material is not the mental, thus making the distinction between physical and mental impossible.
Some philosophers disagree with this thesis, saying that we cannot examine the inner structure of qualia. However, the cognitive system can possess information about qualia that cannot be communicated to other systems. This theory could lead to the understanding of qualia’s private nature. This view has a problem philosophically because there isn’t consensus about what constitutes a proper definition of qualia. There is no unified theory of mind, but there are many divergent theories that explain the complexities of this field.
The philosophical debate over the existence of qualia is incredibly complex and complicated. Many philosophers have strong opinions about this topic and disagree on how to define qualia, while others are unsure about what to say. It is difficult for people to understand the meaning of this term because it is so vaguely used. This is a fundamental problem in philosophy. This is despite the numerous debates over qualia. It is an important aspect in the determination of the mind’s definition.
Qualia Mind contains several ingredients that are important for the production of neurotransmitters. A key ingredient is the amino acid L-Carnitine. This can help improve memory and concentration. Bacopa Monnieri Extract, another ingredient in the product, has been used over centuries as traditional medicine to treat snake bites. It has anti-oxidant and mood-enhancing properties. You will also experience a decrease in stress. It also includes n-acetyl tyrosine which is a natural molecule in your body.
Qualia Mind’s ingredient list is extensive and long. It contains dozens of components that can enhance cognitive function. The product contains several ingredients that have been tested for their safety and bioavailability. They have been shown to enhance cognition. Clinical studies have shown that each ingredient supports cognitive health. It also includes a number of nutrients essential for brain health. Qualia Mind’s claims have been supported by science, and Qualia Mind is now widely recognized as an effective supplement.
Qualia Mind is rich in antioxidants, along with vitamins and minerals. The formula also contains Vitamin C which protects the brain from harmful free radicals. Other ingredients in Qualia Mind include Theobromine, Coleus forskohlii, N-Acetyl-L-Tyrosine, and Pterostilbene bound to Caffeine. You will also find organic rice concentrate and silicon dioxide in the product.
Qualia Mind is a brain-boosting supplement made by Neurohacker Collective, a reputable company in the nootropic space. This product undergoes safety studies and quality assurance to ensure the safety of all of its ingredients. This company exceeds FDA requirements in quality control and testing. GMP/ISO 9000-certified facilities are used to manufacture the product. This certification indicates that the company’s quality control procedures and product safety are the best in the industry.
It contains several ingredients, including phospholipid serine, which is naturally found in brain cells. Restoring the levels of PS may enhance cognitive function and reduce brain fog. It may also improve synaptic neurotransmission, which is a necessary part of proper brain function. It also supports neurotransmitter function, improves brain energy metabolism and provides antioxidant protection. Qualia Mind contains 50 milligrams of high-quality Ginkgo Biloba leaf extract. Vitamin D3 is another ingredient found in the supplement. This fat-soluble steroid aids in cognitive function, regulating hormones, and improving mood.
Qualia Mind users have reported no side effects. However, there are some who experienced nausea and vomiting. Headaches have also been reported. However, this is likely due to the fact that the supplement boosts neurotransmitters that control brain activity. If you are susceptible to these side effects, it’s best to take Qualia Mind before bed to give your body time to adjust to its new level of neurotransmitters. The optimal dose depends on the user’s body weight and sensitivity.


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The Evolution of Spa Trends
Spas have come a long way from being mere luxury retreats. Today, they are recognized as wellness centers that offer a wide range of treatments and therapies to promote physical, mental, and emotional well-being. As the wellness industry continues to evolve, so do the trends in spa treatments and services. In this article, we will explore some of the latest spa trends that are gaining popularity and provide insights on how they can contribute to a healthier you.
1. Mindfulness and Meditation
One of the key trends in the spa industry is the integration of mindfulness and meditation practices into spa treatments. More and more spas are incorporating guided meditation sessions, mindfulness exercises, and relaxation techniques to help guests achieve a state of deep relaxation and inner peace. These practices have been proven to reduce stress, improve sleep quality, and enhance overall well-being.
2. Holistic Healing
Another significant trend in the spa industry is the shift towards holistic healing approaches. Spas are now offering a wide range of holistic therapies such as acupuncture, Ayurveda, energy healing, and naturopathy. These therapies aim to restore balance and harmony in the body, mind, and spirit, promoting overall health and wellness.
3. Personalized Wellness Programs
Spas are moving away from the one-size-fits-all approach and embracing personalized wellness programs. These programs take into account individual needs, goals, and preferences to create a tailored experience for each guest. From personalized nutrition plans to customized fitness routines and specialized spa treatments, these programs offer a holistic approach to wellness that addresses the unique needs of each individual.
4. Technology and Innovation
The spa industry is embracing technology and innovation to enhance the guest experience. From advanced skincare treatments using cutting-edge devices to virtual reality relaxation experiences, spas are incorporating technology in creative ways. These innovations not only provide effective results but also offer a unique and immersive spa experience.
5. Wellness Retreats
Wellness retreats have gained immense popularity in recent years. These retreats offer a comprehensive wellness experience, combining spa treatments, fitness activities, healthy cuisine, and mindfulness practices. They provide an opportunity to disconnect from the stresses of daily life and focus on self-care and rejuvenation.
6. Sustainable and Eco-Friendly Practices
As the world becomes more conscious of environmental issues, spas are also adopting sustainable and eco-friendly practices. From using organic and natural products to implementing energy-saving measures and reducing waste, spas are making efforts to minimize their ecological footprint. This trend aligns with the growing demand for eco-conscious and socially responsible businesses.
The spa industry is constantly evolving to meet the changing needs and preferences of wellness enthusiasts. The latest trends in spas focus on holistic healing, personalized wellness programs, mindfulness and meditation, technology and innovation, wellness retreats, and sustainable practices. By embracing these trends, you can embark on a journey towards a healthier and more balanced lifestyle.


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Multivitamins are a staple in many kitchens or medicine cabinets, as they’re an easy way to feel you’re doing all you can to hit your daily vitamin and mineral requirements. However, it hasn’t been clear that a multivitamin will boost your brain health or provide any cognitive benefit.
But a January study published in the American Journal of Clinical Nutrition strengthened evidence there may be such a benefit, at least for older adults. Compared with a placebo, older adults ages 60 and up who took a multivitamin daily (Centrum Silver) scored a little better when tested for overall cognitive ability and noticeably better in episodic memory, or the ability to recall events or experiences. This gives some weight to the idea that for older adults looking to maintain their cognitive health, taking a multivitamin could be a pretty approachable step to take.
Recommendations for or against vitamins and supplements are notoriously murky because neither are regulated by the US Food and Drug Administration, meaning it’s up to the company to fulfill their promise of whatever’s on the label. Also, it’s typically easier for our bodies to absorb nutrients from food than it is to absorb them in vitamin form, which is why doctors and dietitians harp on the importance of a well-rounded diet full of colorful plants, lean proteins and healthy fats.
While some vitamin companies do third-party testing of their products to help assure consumers, and vitamin recommendations for some populations are standard (such as prenatal vitamins for pregnancy), it’s left to you and your doctor to decide whether adding a supplement or vitamin makes sense.
“Whenever I think of brain health, which is really what memory falls under, I link that directly to general wellness,” said Dr. Alexa Mieses Malchuk, a board-certified family physician with One Medical. She added that it’s important to start habits that support your overall health before you start specifically considering brain health or vitamins. This includes doing what you can to stave off cardiovascular disease, being active, sleeping well and eating well, she said.
Aside from the general limitations of the vitamin and supplement world, another caveat for the latest study is that it looked only at older adults, and the same results can’t be used to state a benefit for other people, Malchuk said. But one of the study’s strengths is the fact that the researchers used a formal neurocognitive test to compare results. (Previous research in the same group also found a cognitive benefit, but researchers tested cognitive abilities in a more limiting way, like through phone interviews.)
And while there isn’t enough evidence to “create a recommendation for the general population,” Malchuk said, multivitamins are generally low risk, meaning most people will be able to add one to their routine without issues.
Here’s more on multivitamins and aging.
Which vitamins boost memory?
Researchers didn’t single out a specific vitamin or mineral — it studied a daily multivitamin-mineral supplement that would typically include a variety of things. The study participants took Centrum Silver, a multivitamin for adults 50 or older.
As the National Institutes of Health reported on a related study on multivitamins and memory from last year, more research is needed to pinpoint which nutrients may play a role in memory protection.
Certain nutrients have been linked to brain health in the past, including omega-3 fatty acids, which are abundant in foods like salmon and other fish but can also be found in other foods like avocados and walnuts and in supplement form. But generally speaking, you can assume nutrient-dense foods that are good for your overall health will also be good for your brain health.
Read more: Mediterranean Diet for Heart Health: How to Get Started
How to choose a multivitamin
Because the best vitamin or supplement for you may depend on your age, individual health or other medications you’re taking, the National Institute on Aging recommends choosing a brand your doctor, pharmacist or dietician has suggested.
Generally speaking, be wary of buying vitamins or supplements from an ad you see online, especially if you haven’t heard of the brand before or they’re making sensational claims (such as fixing your vision or making you live longer). Before adding to your cart, it’s a good idea to ask your doctor or another expert who knows how to differentiate a legitimate supplement claim from snake oil to make sure your money’s being spent in a way that may actually benefit your health.
That being said, there are easy-to-grab choices for multivitamins by brands that are relatively reputable and claim to conduct tests by third-party labs or parties.
Some of those include:
While a daily multivitamin is generally considered safe, it’s possible to overdo it with certain vitamins.
“You do also have to be careful when you start to look at the fat-soluble vitamins,” like vitamins A, D, E and K, Malchuk said, because those are vitamins that you can overdose on and aren’t as easily passed from your body.
She also cautioned against the use of herbs — a category outside the vitamin and supplement blanket — which have a greater potential to interact with medications.
Basically, Malchuk said: “If you’re doing anything specific outside the realm of the multivitamin, you have to talk with your family physician.”


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Avocado Tea Party With Five Flavors
FREE SHIPPING ON PARTY PACK (US ONLY)
BUY ALL FIVE FLAVORS AND SAVE - GREAT GIFT IDEA!
“Who Knew Avocado Leaves could taste so good!"
Avocado Leaf Tea is the newest entry into the herbal tea market and is a must try for tea lovers and non-tea drinkers alike. If you are looking to add a delicious drink with extraordinary health properties to your daily routine, you owe it to yourself to try Avocado Leaf Tea.
We are certain this will become your new favorite tea. Drink to Your Health!
Tea Party Pack
Enjoy our entire line of delicious Avocado Leaf Tea Flavors. You will get our Natural plus Chamomile, Peach, Lemon and Black Tea. Each flavor provides its own unique health benefits. Let us know which one you like best!
Unique Gift Idea
Give the gift of health! Our tea party pack is a unique gift idea for the tea lover or avocado Lover in your life.
* A Housewarming gift
* Mothers Day Gift
* Get Well Soon
* Teacher Gift
* Get out of the dog house gift :-)
Hint: Add an Avocado Leaf Tea mug to impress!
Made from 100% natural materials. Contains no plastics.
Avocado Leaf Lea uses environmentally friendly and biodegradable tea sachets.
Hand Picked for Perfection!
Making Avocado Leaf Tea is a labor of love. Each leaf is hand picked from our avocado trees and inspected for quality. Picking each leaf individually is a very time consuming and labor intensive process but we do this to ensure that every cup of Avocado Leaf Tea you drink is absolutely perfect.
- Natural anti-inflammatory
- Reduces risk of heart disease
- Reduces risk of stroke
- Helps kidney function
- Aids in lowering cholesterol
- Aids in lowering blood pressure
- Helps to build a stronger immunity
- Improves gut health
- Contains anti-viral properties
- Helps to promote alertness
- Improves intestinal function
- Aids in memory retention
- Helps to elevate mood
- Improves healthy sleeping patterns
- Aids in reducing stress
- Aids in reducing anxiety
I purchased each flavor and shared with my friends and clients. A big hit! They love the tea, and so do I. Thank you, Sharon and Scott.
Which isn't helpful when writing a review!
When I took a sniff of the "original" avocado leaf tea, I immediately went back for a long sensory experience... the LAYERS of scent of the avocado leaf touches something in my core. I'm SO grateful to Sharon and Scott for taking this project-turned-passion on. I'm a life customer.
The avocado tea was very tasty and soothing, it was wonderful!!!!
My purchase was for sharing with my family as we suffer from migraines, arthritis and inflammatory ailments. The avocado leaf tea has definitely helped after cup #3/#4. 🙏
Came quickly and tastes great. Can’t wait to try all the flavours!!


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Sourced directly from Brands
- Cannabis Leaf Extract
- Ayurvedic Super-Herbs (total of 7 ingredients, not mentioned individually)
- Individuals seeking relief from migraines, headaches, and associated symptoms.
- Quick relief from migraines, headaches, and nausea.
- Calming and relaxing fragrance.
- Easy-to-use roll-on application.
- Alleviates headache symptoms.
- Natural, plant-based formulation.
- Massage generously on temples, forehead, and neck.
- Use regularly for pain relief or as directed by a physician.
Reviewed on Sosh
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Ideal for treating acne spots directly. Provides the powerful benefits and ingredients of the Revitol Acne Treatment Solution in a clear gel form. This Fast-acting invisible gel quickly clears breakouts with a maximum strength treatment that rapidly clears breakouts. This clear gel works quickly by penetrating deep inside the pore to unblock trapped dirt and oil. Goes on clear. Oil-free. Maximum strength. Non-comedogenic. Dermatologist tested.
Revitol Acne Spot Gel helps with:
Helps to rapidly reduces spots and blemishes
Soothes and heals the skin
Rapidly clears breakouts; maximum strength
Penetrates inside pores to unblock trapped dirt and oil
Oil-free; won't clog pores
Please read all label information on delivery
Anti Blemish Spot Gel is the the all-natural and scientifically formulated acne solution to treat specific spots on your face. If you want to clear up particular sections of your skin naturally, make sure you use the product that works great, Anti Blemish Spot Gel.
Size of Container: 1 oz. Pump Bottle Approximately 1 Month Supply, Depending On Amount Used
Water, Benzoyl Peroxide, Benzyl Alcohol, Propylene Glycol, Carbomer, Allantoin, Ethanol, Triethanolamine, Tea Tree Oil, Birch Sap Extract, Willowherb Extract, Bilberry Extract, Sugarcane Extract, Orange Fruit Extract, Lemon Peel Extract, Sage Extract, Witch Hazel Extract, Honey Extract, Aloe Vera Extract, Green Tea Extract, Sodium Hyaluronate, Phenoxyethanol.
Other Ingredients: None
Suggested Use: Apply a thorough amount of gel directly on skin acne spot as desired. This product can be used 3-4 times daily or as directed by a health care provider.
Caution: Ifyou are pregnant, nursing, or currently taking any medication, consult with a physician prior to use. Do not exceed suggested use.
All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.
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February 13, 2017. ALESSE: Side effects, ratings, and patient comments (http://www.askapatient.com/viewrating.asp?drug=2068 3) Does the Alesse birth control pill cause or help cure acne? I've been taking Alesse for about 2 weeks now and had been prescribed this to help with acne and also for...
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Choline 550mg capsules 120
Regular price $31.99 Sale price$25.59 Save $6.40
- Free shipping on orders over $99
- In stock, ready to ship
- Inventory on the way
- Adequate levels of choline are necessary to maintain normal pregnancy, including early brain development, and may have lasting neurocognitive benefits for the offspring*
- Supports brain and nervous system functions including memory, mood and muscle control*
- Promotes normal lipid transport and metabolism to support liver health*
Take 2 capsules daily achieves FDA daily value for choline. For pregnancy, 2 capsules 2 times daily achieves the intake during pregnancy that may produce cognitive benefits for offspring.
Serving Size: 2 Vegetarian Capsules
Amount Per Serving
Choline ... 550mg
Other Ingredients: Vegetable Cellulose Capsule, Leucine, Cellulose, Rice Powder, and Silica.
Does not contain: Coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar.
Warning: If pregnant, consult your physician before taking.
KEEP OUT OF REACH OF CHILDREN
USE ONLY IF SAFETY SEAL IS INTACT


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October 04, 2021
A Herbalist perspective on Immunity.
As we discussed in the last article, viruses have a pronounced relationship with the nervous system & the “ego” or “I-organization”.
From a herbalist perspective, we have many herbs that help to support the nervous system & help relaxation and the regenerative processes
From our tea collection, I will list the two most relevant blends & ingredients to support the above mentioned:
I love, Organic Heart Chakra Tea (Organic)-Short listed in the 2021 Great Taste Awards


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Summary: Early research has found that CBD oil has the potential to reduce chronic pain, anxiety, depression and acne, and may help those overcoming addiction. Its anti-inflammatory properties may also play a role in lowering the risk of diabetes and cardiovascular disease. It has even shown anti-tumor effects and could be effective in inhibiting the progression of cancer and its related symptoms.
Once the map is complete, enterprising geneticists will be able to use it in myriad ways, such as breeding strains that contain much higher levels of one of the plant’s rare compounds with medically important properties. “It’s like discovering some hidden motif deep in a piece of music,” Kane says. “Through remixing, you can accentuate it and turn it up so that it becomes a prominent feature of the song.”
Runners pushing themselves daily might want to try more. Floyd’s of Leadville owner Bob Bell says that the company’s 50-milligram soft gels are its top seller. Talansky says his baseline is a 25-milligram gel, plus applying a strong topical cream three to five times a day if a specific body part is bothering him. He takes more on his hardest training days to speed recovery.
The rosemary acts as a natural antioxidant preservative. It also supplies terpenoids, including camphene, pinene, and limonene, that support a healthy inflammatory response and promote relaxation.* Hops is a very close cousin of hemp and many of the compounds in hops are complementary to those in hemp. The hops in Hemp Oil + provides a source of the terpenoids humulon and lupulon that are synergistic with the phytocannabinoids in support of the ECS.*
Yes! We ship our CBD oil to over 40 countries including Argentina, Austria, Australia, Belgium, Belize, Brazil, Bulgaria, Chile, China, Colombia, Costa Rica, Croatia, Cyprus, Czech Republic, Denmark, England, Estonia, Finland, France, Georgia, Germany, Greece, Guam, Guatemala, Hong Kong, Hungary, Iceland, India, Ireland, Italy, Japan, Latvia, Lithuania, Luxembourg, Mexico, Netherlands, Antilles, Northern Ireland, Norway, Paraguay, Peru, Poland, Portugal, Puerto Rico, Romania, Russia, Slovenia, South Africa, Sweden, Switzerland, U.S. Virgin Islands, Uruguay, and many others! If you require assistance completing a payment, please contact us.
After fighting the effects of thyroid cancerfor 12 years I wanted to die. Every day. Now, please understand that these were thoughts with no actions, I was just miserable in pain.After 1 week on the CBD oil, (5 drops under the toungue 2x per day) I am a different woman. I now have hope. Some of my emotional pain is presenting as physical pain, but IT'S LEAVING MY BODY.
"A CBD company may create a CBD oil, test it, and use the test results to create their label," Bonn-Miller says. "The problem is if they never test their product again, or they test it once a year, you have no idea whether each batch is the same as the first one that they used to create the label. The vast majority of companies are not using manufacturing standards that assure product consistency over time. Companies should be testing every batch they make and tossing batches that don't fall within the specs of their label."
Cannabidiol (CBD) is a naturally-occurring constituent of industrial hemp (cannabis sativa) plants. It is the most abundant non-psychoactive cannabinoid found in cannabis and is being scientifically investigated for numerous reasons. Most people have heard of a cannabinoid called THC, which is the ingredient in cannabis that gets users high. Unlike THC, CBD (cannabidiol) is a non-psychoactive cannabinoid and does not cause a high.
Epidiolex is the first FDA-approved treatment in the U.S. that contains a purified drug substance derived from marijuana -- CBD -- and the first treatment for Dravet syndrome. In September 2018 the FDA rescheduled cannabidiol from a C-I controlled substance to a C-V controlled substance, meaning it has a proven medical use but a low risk of abuse. This change allows Epidiolex to be marketed in the U.S.
“I don’t like to take stuff like ibuprofen or prescription medications,” says Andrew Talansky, a professional triathlete from Napa, California, who, as an elite cyclist, rode in the Tour de France. “I’m always looking for natural alternatives.” When Talansky heard an increasing number of athletes talking about CBD, “I went from skepticism to being interested to asking advice on how to use it,” he says.
I lean over to sniff one of the powdery, tightly clustered flower buds, purple-brown and coursing with white wisps. These tiny trichomes fairly ooze with cannabinoid-rich resin. This strain is called Highway Man, after a Willie Nelson song. Hybridized by Hague, it’s a variety loaded with THC. The best parts will be trimmed by hand, dried, cured, and packaged for sale at one of Mindful’s dispensaries. “This whole room will be ready for harvest in just a few days,” Hague notes with the subtle smirk of a competitive breeder who’s won international awards for his strains.
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
Copyright © thehealthylifeforever.com


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6 August 2019
Do not over-estimate the extent that consumers are seeking out alternative sweeteners
Over the last ten years, sugar has become the number one dietary evil in the eyes of the consumer. Consumers associate excessive sugar intake with rising levels of obesity and diabetes. However, it is important not to over-estimate the extent that consumers are making fundamental changes to their diets or seeking out products that contain alternative sweeteners.
FMCG Gurus research of 25,000 consumers conducted in Q1 2019 shows that four in ten consumers (42%) admit they do not know how much sugar they have consumed in the last 24 hours. Moreover whilst 62% say that natural sweeteners are a healthier alternative to sugar, only 28% say that they actively seek out products that contain natural sweeteners. When it comes to seeking out natural sweeteners, females are more likely to do so compared to males (32% versus 24%) This is because natural sweeteners can be associated with higher prices and inferior taste. This is especially the case with the ingredient stevia, with many consumers saying that they can be put off with the aftertaste.
It needs to be remembered that irrespective of the health concerns that consumers may have, they will prioritize taste over nutritional value and health. This means that if an alternative sweetener is associated with compromised indulgence, they will not buy it. This means that brands need to look into alternative sweeteners such as cocoa pulp that will be seen as natural, healthy and tasty when encouraging consumers to reduce their sugar intake.


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Om dear yoginis & yogis,
Best wishes for the New Year
I hope you all had wonderful, relaxing holidays. Moreover, I sure hope you kept a minimum level of yoga practice at home, as during the holidays we tend to get a bit slack …
Today I’ll be teaching my very first class of the new year at Sampoorna Yoga Studio in the center of Brussels. It’s a 90 minutes Sivananda style Hatha Yoga class, for all levels, so even beginners can participate. If you are new to the studio, there’s a great trial offer for only 10 euros: you can try out 2 yoga classes in 7 days.
You can bring your own yoga mat (that’s always recommended: read more about the reasons why in a previous blogpost) or use one of the yoga studio mats. Hopefully we’ll meet today in the yoga studio.
You must be logged in to post a comment.


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Yes, we're still shipping orders according to COVID-19 safety measures.
This is a one-time purchase. Not a subscription.
3-5 day delivery time
Made in Maine, USA
It's works incredibly well because it's more than just the average tub of olive oil, shea butter and beeswax. While these components do help moisturize, they do little for inflamed or irritated skin.
Our Quiet the Storm salve contains ingredients like calendula, lavender, plantain, and sea buckthorn oil to tackle these problems, and they do so extremely effectively. So much so, that it has become the base ingredient in most of our other products.
Organic Calendula Flowers
Organic Lavender Flowers
Organic Shea Butter
Organic Plantain Leaf
Organic Coconut Oil
FULL LIST OF INGREDIENTS: extra virgin olive oil (Olea Europaea)* infused with calendula (Calendula Officinalis)* and lavender (Lavandula Angustifolia)* flowers, plantain leaf (Plantago major)*, coconut oil (Cocos Nucifera)*, shea butter (Vitellaria paradoxa)*, beeswax*, sea buckthorn oil (Hippophae Rhamnoides)*, lemon essential oil (Citrus Limon)*.
*certified organic ingredient
irritated or inflamed skin
chafed or chapped skin
dry, cracked skin
soothing diaper rashes
"My friend has had five weeks of radiation to her leg for cancer. As expected, the radiation did a number to her skin, but she used Calm The Storm from the outset. Her skin after completing the radiation looked the best her oncologist had ever seen (a large, nationally recognized cancer center). She continues to ask for me to send her this salve to aid in healing from her surgery that followed.
This is one of the very few products that actually heals my hands that are getting up there in years, and are exposed to extreme winters in northern Maine.
Love this stuff!"
- OR -


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As an Amazon Associate I earn from qualifying purchases.
1. LOFE #ad
LOFE Organic Buckwheat Pillow for Sleeping, Japanese Size14x20, Breathable for Cool Sleep, Adjustable Loft, Cervical Support for Back and Side Sleepers #adLOFE #ad
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Providing you a safer and healthier sleeping. The healthy buckwheat helps improve memory, eliminate fatigue and tension, and make you sleep more clamly. 100% satisfaction guarantee: selecting a pillow is a very personal decision.
Adjustable height: side zipper provides a convenient way to add / remove buckwheat filling and adjust the pillow’s height to your liking. 100% healthy buckwheat hulls: we pick and use premium buckwheat hulls which are treated with high temperature. Invest in a good night's sleep now! Natural buckwheat keeps your head cool: The buckwheat hulls repel heat allowing air to flow between husks.
2. Sobakawa #ad
Sobakawa Traditional Buckwheat Standard Size Pillow Organic Cotton with Natural Technology for Cool Sleep, Neck Support for Back and Side Sleepers or as a Meditation Cushion #adSobakawa #ad
- 100% buckwheat hulls: each sobakawa Pillow is filled with 100% Hulls that repels heat allowing cool air to flow between husks. Measurements tip to tip: 15" x 19" x 3" weight: 3.
Buckwheat pillow of a lifetime: Truly the last pillow you will ever have to buy that's perfect for a good night sleep, yoga and meditation.
5 lbs. Comfort versatility: sobakawa buckwheat Hulls provide adjustable support that cradles and properly aligns your head & neck for maximum comfort that helps reduce fatigue and tension for a soothing calm sleep. Natural 100% muslin cotton: Bed pillows to support neck, back, stomach or even side sleepers.
|Manufacturer||Natures Pillows Inc #ad|
3. Sachi Organics #ad
Buckwheat Cylinder Neck Pillow #adSachi Organics #ad
- Cylindrical shape easily contours around your neck and shoulders providing FIRM support. Covered in a sturdy cotton canvas casing made from organic cotton fibers. Zipper opening for Easy Adjustment. Handmade in USA. Organic usa Grown Buckwheat Hulls.
4. Bucky #ad
Bucky Utopia Neck Pillow, The Original U-Shaped Travel Pillow, 12- x 13- Inch T220RCH, for Comfort and Convenience in Travel, Cherry Red #adBucky #ad
- Relief for your neck - whether your napping at home, in the car, or on an airplane our buckwheat hull filled neck pillow supports your neck and head in a natural position and is great for reducing pain by keeping your head in proper alignment.
Relief for your neck - whether your napping at home, in the car, or on an airplane our buckwheat hull filled neck pillow supports your neck and head in a natural position and is great for reducing pain by keeping your head in proper alignment.
Relax in comfort - u-shaped neck pillow is 12x13" in size, perfect for men and women. Materials & care - cover: 75% cotton 25% polyester, filling: 100% buckwheat hulls, Machine wash cold, Remove cover and empty liner before washing, Tumble dry low, Liner: 100% polyester, Do not wash filling, Filling can be placed in freezer for freshening.
Explore bucky products – bucky offers delightful travel and personal care products including light blocking eye masks, and luggage ID handle wraps, duo hot & cold therapy wraps, click the Bucky link at the top of the page to explore our collections.
5. DreamTime #ad
Neck Pillow for Great Sleep, DreamTime Dreamtime Neck Roll Pillow, Buckwheat Filling, Soothing Lavender Scent #adDreamTime #ad
- The cover is easy to spot clean. The pillow can support you whether you are a side or back Sleeper, and will relieve tension and neck pain for your unique head and neck contours. Natural aromatherapy: our products are filled with long lasting natural herbs, so the aromatherapy is long-lasting compared to synthetic oils.
It will allow you to retain a healthy curve in the cervical spine if you are a back Sleeper.
This pillow will support and relax you with the scent of lavender for years to come. Materials and care: avoid getting the pillow wet to protect the filling.
Cooling buckwheat: the buckwheat filling allows cool Air to circulate and keeps you comfortable all night long. Customizable: the pillow is a breeze to re-shape to fit your specific needs. Ergonomic support: the pillow's shape will conform to your neck shape to provide support, and relieve headaches, reduce tension, neck pain, sweating and ear pain.
6. JOERRES #ad
JOERRES Buckwheat Pillow 100% Organic Coarse Cloth Package. The Pillowcase Has Massaging Effect.Improve Sleep Quality. Grey #adJOERRES #ad
- High quality buckwheat hull joerres buckwheat pillow is filled with buckwheat hull, sleep temperature makes the smell of buckwheat hull send out, very helpful for your sleep. Well made too! It's easy to adjust the firmness of this pillow and it comes with enough buckwheat in it to be extra firm.
The quality of buckwheat pillow is very high. Warm in winter and cool in summer. Best neck supportperfect neck support, put under knees, doesn’t get flat! It's the right height to relieve stiffness while you sleep wake up refreshed.
Super for at home and travel. Great purchasethe quality and comfort more then worth it for price!These are the BEST!!! These are If you are looking for a firm, and attractive Buckwheat Hull Pillow, durable, you will not be disappointed. No headaches and no more body aches.
Great for sore backs, lay down feel tension release. It’s the gift every one is getting this year. The pillow case is also made of quality material and has a canceled zipper that is fine toothed and non-metallic so it will not rust or scratch your dryer. Thoughtful design this pillow is a high quality pillow in which you can adjust the lift up or down to suit your needs. Perfect size and density not too big, not too small and perfect for cradling your head and neck and no waking up with a stiff neck.
|Manufacturer||The old coarse #ad|
7. Edomi #ad
Edomi Buckwheat U Shaped Pillow Cool Travel Neck Pillow Neck Support Head Pillow Sleep Pillow for Neck Pain Relief Side Sleepers Buckwheat Hulls Concealed Zipper 12x12 inch, Light-tan #adEdomi #ad
- Neck pillow has breathable cotton fabric. We hereby promise that we will provide you with a satisfactory solution. The inner pillowcase has a hidden zipper, inner is refillable, you can adjust the loft of your pillow by removing or adding buckwheat hulls. Comfort & relax: handmade, ergonomic design.
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