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We hear you: You exercise daily and you're too sweaty to go 3 days without washing your hair. But is sweat actually a dirty thing that you should fear? Or is it healthy to ignore sweat and skip a day (or two)?
first, Let's talk about sweat ON YOUR HAIR.
Nothing feels quite as nice as freshly washed hair. You feel confident to show your hair off to the world, as the wind gracefully blows through your tresses without greasy oils peeking through, right?
The fact is that sweat and a grease are not 100% the same thing, and they're not always connected. So if you have greasy hair, it's most likely not due to your exercise or even being hot in the summer months.
Here are some facts for you:
Sweat is 99% water. It's clear and odourless (until it gets combined with bacteria) and it even contains natural salts (sodium chloride). You've tasted it before, that "salty flavour" you've experienced when a drop of sweat runs down into your mouth (yum!).
The oils on your scalp are produced by your sebaceous glands. These oils are precious! They protect your scalp and travel down your hair, acting as heat-protectants that also make your hair shiny.
When these oils and sweat combine, they can give off that familiar "scalp smell". But in actuality it takes quite a bit of this cocktail to produce an odour, and quite a bit of time in order for it to be unpleasant or unhealthy. In fact, the worse your dietary habits, the more your sweat will smell because there are more toxins released this way!
However, sweat is not a bad word, nor is it "dirty". Sweat is just the body's way of balancing our body temperature and the best way to remove toxins from the body. Sweat can easily be washed off using just water, since it's water-based (remember, it's 99% water). But it's not something you need to fear or be grossed out with.
If your scalp is oily, it's typically not due to sweat.
Since you don't sweat oil, exercise is not entirely the culprit for a greasy scalp. When you exercise, your scalp circulation is increased and your sweat can combine with the oils already on your scalp, emulsifying them into a different, stickier sensation.
EXTENDING YOUR WASH DAYS IS A GOOD THING.
If you're experiencing greasy hair so you feel the need to wash it daily, extending your wash days is the first best thing you can do. Washing your hair daily can make the scalp dry and encourage it to produce more oils as it tries to protect itself from bacteria.
Washing less often may take a bit of time for your scalp to get used to as it works to calm down the production of oils it was used to making, but extending to 2 days is quite easy, and extending to 3 days is not that difficult! It just takes patience and following a few other tips so that this can work for you as well.
Here are some blog posts that will help you learn more on this topic:
Read this -> Why is my hair so greasy
Read this -> Wash your scalp not your hair
ORGANIZING YOUR EXERCISE ROUTINE TO COMPLEMENT HAIR WASHING ROUTINE.
Even if you're an avid exerciser there are ways to extend the time between washing your hair. You just have to organize your routine it in such a way that it complements both your exercise goals as well as your hair goals.
As you know, for an exercise routine to be effective you need 3 things:
Cardio workouts – for heart health and stamina
Weight training – to build and support muscle strength
Rest time – to allow your body to heal between workouts
This is what you would typically do to make your exercise routine pair up beautifully with an extended hair washing routine:
So on day (1) you work your butt off with cardio. You sweat buckets. You get all smelly. And then you rush home and have a shower – including washing your hair. Hurray!
This is DAY ONE.
On day (2) you rest. Maybe do a little stretching, Yoga, mediation, and you go on about your day. There's no need to wash your hair here, and there shouldn't really be a need to wash your body either because it's not "dirty". You maybe transpired a bit at night as your body regulates its temperature up or down, or you lifted some heavy boxes around the house.
At night, you will massage your scalp gently (see our quick YouTube Shorts [HERE] to learn the proper way to do these!)
On day (2) you do some weight training. You focus on your legs, for example, and you push those weights and sweat a bit. So you're going to go home and have a quick body wash and a hair rinse using only water. You can also do a nice gentle hair tea rinse to soothe your scalp. You can basically do this using any kind of tea, but we especially recommend using fresh rosemary and making a tea, pouring on the scalp and leaving it in there as you rinse your body out. [HERE] is how to prepare it.
At night, be sure to massage your scalp again! This is such a great way for your scalp to get used to being soothed, unclogged, and motivated for circulation every single day, so you're basically tricking it to thinking you're giving it attention all the time and not being neglected. Sounds corny maybe, but it WORKS.
Then your day (4) will become your day (1) again and you start over.
What if you are a daily jogger, cyclist, outdoor worker, or exercise extensively every SINGLE day?
If you are someone who sweats A LOT on a daily basis, then you will need to have showers daily in order to rid your body from odour, because sweat will mix with the body's natural oil production and cause odour, but I repeat – you DO NOT need to wash your hair daily as sweat is mostly water. Scalp massages nightly will help you, and then when you wash your body, a simple water rinse is all you need.
In this case, you will still benefit from washing your hair less often, just in a different way:
Day (1) you work/cycle/run and sweat. You go home and have a cleansing body shower but not wash your hair. Instead, you can try a tea rinse (again, [HERE]) and massage your scalp at night. Your sweat will be gone and most of your natural scalp oils will remain but they will be protecting your scalp from bacteria, while the nightime massage will help to release them, getting them ready for the next day work/cycle/run.
Day (2) you work/cycle/run and sweat, and then shower, washing your scalp as you normally would. If you would like to try – and depending on your hair type – you can instead choose to do a conditioner wash (a co-wash), which will cleanse your scalp gently yet leave your hair moisturized. The best way I recommend doing this is by diluting your conditioner half-halfl with water, like this:
The tradition of having a daily shower – and the mentality that it's needed.
Many of us have erroneously grown up being told we need a daily shower to be "clean". From the time we were babies, we've been taught to have nightly baths in order to "calm down" before bedtime, as this would help us sleep better.
Washing our skin (and scalp) daily is a tradition that is fairly new. Our grandparents did not do this practice, as water was scarce and expensive to heat. As the cosmetics industry grew, so did the advertising and its marketing efforts to make us believe that we needed daily showers, daily hair products and a lot more washing to have that "perfect hair". A scam.
Showering daily hurts our bodies. It has been proven ineffective and hurts us in the long run. Washing using soap and harsh shampoos strips away the body's natural oils – the most protective cover for our largest organ: the skin.
The skin has its own microbiome – kind of like the gut flora, but covering it all over. Washing it actually disrupts it. Learn more about the skin's microbiome [HERE] - a blog post well worth reading and learning from!
What about cultural reasons for requiring a daily shower/cleanse?
We cannot ethically recommend best practices that may go against religious and/or cultural reasons. We also know that many of these practices include daily cleanses with mostly water, and we believe these to be excellent alternatives to cleansing the hair and skin daily, while retaining the body's natural protective oils. Many of these cleanses also include gorgeous herbal teas and plants with natural saponins (natural 'cleansers') – such as Shikakai and yucca extracts. Stay tuned for the release of our natural cleansers! (wink wink!).
Everyone's lifestyle is different, as is everyone's hair type and hair needs. You must find what works best for you. Our motto continues to be "less is best" as we support less cleansing and a such, less draining and flushing of harmful ingredients down the drain. Our OBLOOM products have been derived with naturality in mind, and the support of our fragile eco-system. Why not give them a try?
What do you think? Do you wash your hair every single time after you workout? Have you learned a method that works specifically for you? We'd love to hear your opinion!


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There is a lot of confusion about chemical vs physical sunscreens and which is better for our skin protection, our health and the environment.
We asked Dr Scott McGregor, We Are Feel Good Inc.Co-Founder and Skin Cancer and Cosmetic Physician to help us understand the differences and find out which might be the better choice for our skin.
What are the key differences between mineral and chemical sunscreen?
Mineral and Chemical are the two broad categories within sunscreen. Inorganic, or mineral sunscreens generally use zinc oxide and/or titanium as the filters and can tend to be heavier or greasier than organic or chemical sunscreens, however, both sunscreens work in the same way.
A common misconception is that sunscreens containing physical UV filters, like zinc and titanium somehow create a shield to reflect the light. All sunscreens work by settling on the skin and then absorbing UVA and UVB rays and converting them to heat. Zinc probably “reflects” only 5-10% of UV rays, and that is only the old fashioned, coloured zinc. Modern invisible zincs reflect very minimal amounts of UV rays.
What are the pros and cons of mineral and chemical sunscreen?
The facts are there are no perfect UV filters. Zinc Oxide alone(inorganic filter) is what will be found in most mineral sunscreens. It is a fantastic UVA and UVB filter but cannot provide the same protection that you will achieve with a sunscreen using multiple filters. It also tends to feel thicker and greasier on the skin, which can make it uncomfortable to wear.
Chemical filters tend to be absorbed easier and feel lighter on the skin, which can make them more preferable for everyday use. But when it comes to UV filters and sunscreens, a formula with a combination of the two is usually best to achieve maximum coverage, but in saying that, the best sunscreen is the one that you will want to wear every day!
Is one sunscreen safer than another?
Sunscreens are considered a medicinal product in Australia and many other countries, which means they are very tightly regulated, so any sunscreen with a registered TGA licence number in Australia is safe. There is no such thing as “more safe” as any ingredient considered in any way unsafe cannot be used in Australia. This is a complex and confusing area, with many companies using misleading marketing terms such as “safe”, “natural” or “organic”, all terms which have very little meaning when applied to sunscreens.
Consumers should be assured that all sunscreens registered in Australia are “safe” and simply focus on buying a product that you will want to wear. In saying that, any ingredient in sunscreen may cause local skin reactions, including inorganic and organic filters, and even additives, so, it’s recommended you do a patch test first and if you have sensitive skin, choose a sunscreen that has been tested for sensitive skin.
Do chemical sunscreens cause harm/pollute the environment?
Facts are that sunscreens are not even on the list of top 100 reef damaging concerns. Coupled with that, there is now evidence that Zinc Oxide may well be one of the worst UV filters for reef systems, and this is what most “reef safe” brands will say they use. In saying that, the science on all this is just not there yet, and often very flimsy.
In my opinion, there are brands making money out of greenwashing and fear marketing. This is not the way to save our reefs. Looking at everything else you use at home, put on your garden, pour in your car etc. will have more of an impact.
(ele note – we know this is a very passionate subject for many of us, to ensure we minimise our environmental impact. We suggest you make sure thoroughly researching this topic to find out more to help inform your opinion).
Are both chemical and mineral sunscreens safe to use during pregnancy?
Sunscreen which has been approved by the TGA is safe to use during pregnancy. If you are worried, it’s advised to speak to your doctor. During pregnancy, your skin can be more sensitive, so it’s important to cover up, and you may want to switch to a sunscreen that has been specially formulated for sensitive skin types.


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CBD Purviews THC Consequences
It is interesting to keep in mind that the stress of marijuana that just contain a lot of THC are the ones that create people to really feel drowsy, disoriented as well as “high.” Several individuals who utilize the cannabis strains that contain a high quantity of CBD remark that they do not experience the exact same signs and symptoms. In fact, some claim to feel a lot more sharp. This is due to the fact that CBD is combating the impact of the THC on your body, providing those strains of marijuana relatively harmless also.
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After years of hurried journeys to the emergency clinic, the Figi’s were desperate. In between unexpected problems, speculative medications, being informed that they’ve gotten to “the end of the line”, they had actually experienced all of it. When there were apparently out of options, the family ultimately made a life transforming choice.
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Anandamide is likewise referred to as the “happiness molecule” or the human THC. It assists manage basic functions like enjoyment and also reward, cravings, ovulation, memory, sleep, and pain.
The oversimplified concept was that with absolutely nothing to damage anandamide into smaller parts, CBD increases the amount of this chemical in your system. In many cases, this could in theory improve endocannabinoid tone.
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Avène Sun Silky Mist SPF30 is a spray-on sunscreen especially designed for sensitive and sunburn-prone skin. Suitable for all skin types, this spray provides high UVB-UVA protection throughout the day, due to its waterproof formula and long-lasting longevity on the skin. The addition of Avène Thermal Spring Water moisturizes and tones the skin, offering further protection against the aggressions brought on by the sun and sea/pool. The skin is beautifully hydrated and shielded from free radical damage, making this the ideal product to take on a summer vacation.
· Texture: spray;
· Skin issues: sun exposure, sunburn-prone skin;
· Time of application: before sun exposure;
· Age: 10+;
· Skin type: all skin types, including sensitive;
· Main benefits: offers high UVB-UVA protection, protects the skin cells against free radicals, spray applicator allows for multiposition application, biodegradable formula;
· Formulated without: parabens.
Apply Avène Sun Silky Mist SPF30 to the entire body before sun exposure. Reapply throughout the day, as often as necessary.
Avène Thermal Spring Water has a unique, rich, and stable composition, which makes it particularly suitable to soothe, soften and calm fragile and/or sensitive skin;
Pre-Tocopheryl, a powerful antioxidant related to Vitamin E, protects skin cells from damage caused by free radicals.


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Fitness season is in full swing, and we've pulled our top three products for the on-the-go workout enthusiast. The travel-sized DUDE wipes will help you stay clean from the start of a workout through the errands squeezed in on the way home from the gym. PBFit's convenient packaging makes it easy to consume your daily dose of protein. The three GOL Lifestyle Bars are delicious snacks to keep you energized all week long!
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My name is Sasha, I'm 22 years old, and I have just completed the Slim in 6 program. I'm getting married in September and I really want to be in great shape for our wedding, and for the rest of our lives!
I have always been tall and slim (5' 8"), and could eat whatever I wanted without gaining an ounce. All that changed once I graduated and got a job sitting behind a desk all day. My activity level dropped and my terrible eating habits continued. Needless to say, I started to gain a little weight. Once I noticed this I started to work out a little and tried to eat better, but since my willpower was terrible, my eating habits didn't change too much. I was dieting here and there and working out a few times a week, but I wasn't seeing the results I wanted.
While I was at work one day, my fiancé called and told me about this infomercial he was watching about a workout program. Now, this was the same guy who always made fun of me for buying workout tapes and told me I was wasting my moneyso for him to call me at work to tell me about it, I knew something had to be different. He gave me the Web site and I checked it out on and off throughout the day, and figured I would give myself a few days to think it over before I ordered the program. Well, after looking over the products, the Success Stories, and the Message Boards, I ordered Slim in 6. I was still a little skeptical, but I figured hey, there's a money-back guarantee, so what the heck!
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When I finished the program and took my final measurements, weigh-in, and pictures, I was amazed and so happy. I lost a total of 10 pounds and 7. 5 inches. I have so much more energy, my attitude is so much more positive, and I look and feel better than I did in high school!
Thank you so much Debbie, and everyone at Beachbody. I'm sure you'll be hearing more from meand hopefully I'll see you in Hollywood!


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Minudoc, launched in Estonia, is a new telemedical service that ensures a convenient doctor’s appointment is never more than a video call away.
Like in many countries, access to your GP is becoming harder and harder. Oftentimes you have to wait a few days for an appointment, with some people even opting for a visit to the emergency room to beat the queue. Minudoc is on a mission to make health care more people-focused, to offer quality, convenient, efficient and affordable primary and secondary care to patients.
“62% of Estonians are dissatisfied with access to the health-care system,” Tarmo Pihl, the CEO of Sentab Estonia, says. “It’s difficult to get an appointment with your GP, even more so with a secondary care specialist when you need it, so many people resort to visits to the emergency room for things that could often be treated with a quick remote consultation from the comfort of your own home.” It’s not only about the quick response, but it also saves travel time for patients travelling to and from the emergency room.
Flexible multilingual platform
Minudoc offers patients flexibility, by allowing appointments to be scheduled when they are needed, without having to travel long distances or wait days to solve minor problems. Medical consultations are available during off-hours until 10:00 PM and at weekends, which also helps alleviate the strain on emergency rooms. In an ideal situation, patients should find a GP within an hour, or a secondary care specialist within 24 hours.
How does it work? A patient chooses the type of doctor they would like to visit. At the moment one can book appointments with GPs, psychologists, physiotherapists, paediatricians, midwives, gynaecologists and nutritionists. Patients need to log in using their Estonian ID card, SmartID or mobile ID. This gives consent to the doctor to access the patient’s online medical records. With this information, the doctor can also write a prescription, if needed, and the appointment is recorded in the patient’s digital records.
Online consultations are convenient for people who live in rural areas, but they are also helpful for foreigners living in Estonia. At the moment, services on the Minudoc platform are available in English, Russian, Finnish, Estonian, French and Spanish. “The service is also available to those without public health insurance. Foreigners with private health insurance can also claim the cost of the appointment. We are already working with Ergo and other insurance providers are joining, too,” Pihl explains. Pricing is nevertheless reasonable – a 15-minute session with a GP costs between €10-15.
Minudoc thoroughly checks the background of their doctors and patients can read about the doctors in a short bio before making an appointment. All doctors are certified and employed at clinics throughout Estonia, not by Minudoc. “Doctors set their own schedules on the platform. And we can guarantee patients will never be kept waiting for their doctor. Doctors must be on-time for their appointments,” Pihl says.
To date, nearly 30 health-care professionals have joined the platform, but the number of service providers is steadily increasing. In the near future, there will be a number of other specialists and co-operation partners. “We welcome all doctors who want to provide patients with an innovative and convenient outlet to remote medical care to contact us,” Pihl encourages.
In October, in conjunction with the Mental Health Month, psychologists on the Minudoc platform are offering their services free of charge (normally €50 per session). “Patients may book in October for a consultation in November, so it’s a great opportunity for patients who need help dealing with the seasonal affective disorder,” Pihl notes.
Images courtesy of Minudoc.


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Do parasites cause body odor?
Forum: Body Odor Forum
I have a had a strange smell that seems to be coming from my head (scalp,ears,face). It has lessened since trying a multitude of different things but is still there. It is most noticable when I get up in the morning before I shower and late in the day.
I have done Colon Cleanse and several liver flushes, used sulfer soap and colloidal minerals, switched to all soap to Miracle II (use on body and hair), stopped using antiperspirant and now use Jason natural tea tree deoderant. I've cleaned up my diet and started using Superfood (2 days). I am running out of ideas!
Now I am wondering if it could be parasites. Do parasites cause body odor? I am considering buying the to treat myself for parasites. Is the zapper necessary? Or would the zapper alone kill the parasites?
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At least 80 million men and women suffer from hair loss caused by different factors like genetic predisposition, medical conditions, poor nutrition, etc. And as a result, there has been an increasing demand for effective hair loss solutions like hair fibers that will deliver fast and excellent results
Because of this, cosmetic hair loss solutions have become the latest trend in addressing this rather devastating condition. We say devastating because this not only affects your appearance, but it likewise has significant impacts on one’s emotional and psychological health like developing low self-esteem and loss of confidence.
Aside from cosmetic hair solutions, there are also some other methods like applying topical medications as well as taking oral medicines. Taking these medications does not provide immediate results, as you need to wait for months to years before you achieve your desired look.
There is also the widely known hair transplant, which is primarily done to treat androgenetic alopecia. This is an invasive surgical technique that moves hair follicles from a part of the body (donor site) to a balding part (recipient site) and by just describing the surgical procedure, you could already imagine how you are going to get through it. Also, it is a rather expensive method as it could cost you more than a couple of thousands of dollars in order to undergo the procedure, not to mention that it can also contribute to the development of allergies, scarring and infection.
With this, a lot of people who are suffering from hair loss resort to the more convenient and practical as well as cost-efficient solution that is the cosmetic way, which guarantees 100% outstanding results.
Denny Smolinski, the CEO of Hair Infinity Fibers describes his product as an “instant confidence builder” because it exactly does that. It instantly boosts one’s confidence in just a matter of seconds. Hair Infinity Fibers are created through the Nano Fiber Technology. The micro hair fibers use electricity and become electrostatically charged as they’re shaken or applied onto the thinning areas that provide the appearance of a full and thicker head of hair.
Are There Any Side Effects When Using Hair Infinity Fibers?
You may wonder as to the safety of using this product. When you try to compare the effects of medical hair loss solutions to that of cosmetic hair loss solutions like hair fibers, you are likely to discover that using topical and oral medications as well as hair transplant have far more adverse effects than when you use hair fibers.
Hair loss medications are designed to slow hair thinning as well as to increase coverage on the scalp by growing new hair and at the same time making existing hair grow larger. But it is important to note that these medications have to be taken continuously, otherwise, if one stops taking the medication, the hair that has already grown will only be lost and most probably your scalp will look more like that way it was, before using the treatment. Aside from these, topical and oral medications can cause adverse effects to one’s health that one will not experience when using hair fibers. These medications may cause breast lumps, breast pain or tenderness, nipple discharge or any other breast changes. And the more common side effects may include loss of interest in sex, impotence, trouble having an orgasm or abnormal ejaculation. Not only that! The sexual side effects may still continue even after one has already stopped using the medication.
On the other hand, hair transplant aside from it being a huge pain in the pocket has some minor complications and side effects as well. It could cause bleeding, pain, itching, swelling, numbness, hiccups, infections, cysts and scarring. These effects may not be permanent but it still could cause major discomfort to someone who has undergone this procedure.
So, what about when you use Infinity Hair Fibers? First let us discuss what these fibers are made of. The reason why this product is so effective in going unnoticed is because it is made out of premium organic keratin that comes in a fiber form. Keratin is a form of protein that is the major component of our skin, nails and hair, which is rather important as it gives the hair its ability to resist breakdown as a result of wear and tear. But when the proper amount of keratin is no longer produced because of some underlying causes, that is when one experiences hair loss. Now, to address this condition, the makers of Infinity Hair Fibers specifically designed this product using keratin because of the aforementioned reason.
With this, it is very safe to say that because this product is made of organic keratin, it will not cause any adverse effects as compared to when one uses topical and oral medications or when they undergo hair transplant surgery.
Infinity Hair Fibers is a product that is guaranteed to be 100% safe, free from any form of drugs, will not dry and irritate your scalp and will definitely not clog your pores.
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We care about everything we put in our bodies so why should tampons be any different? Did you know that tampon brands are not legally required to disclose actual tampon ingredients on their packaging? As it turns out, most tampons and feminine hygiene products are made using artificial fibers, polyester, rayon, not to mention the additional chemicals involved in the manufacturing process. YUCK!
Used every month, the average woman will use 15,000 tampons and pads over the course of her life and these less than natural ingredients could have some serious side effects. No research has been conducted on the long-term effects of artificial fibers in tampons. Crazy, right?
When I began reading about all of this I could feel myself getting warm, the blood rushed to my head and I immediately began ordering new tampons.
One of the brands I discovered is LOLA. Natural tampons made of 100% cotton, their products are hypoallergenic and don’t contain any synthetics, chemicals, or dyes AND it’s a monthly subscription service so you don’t have to stress about buying more every month.
Win? I think so. Anyone else using natural or organic tampons that they like?


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Variety is the spice of life, which is why supplementing your kitty’s diet with a few tasty treats can be a great idea. And do we have some total winners for you in our list of favorites below. Packed full of flavor, these crowd-pleasing treats are all low in calories, high in nutrition, and totally delicious. Trust us, serve your cat any of these, and you’ll be scoring yourself some serious brownie points.
Tasty low-calorie treats in a value-sized tub
Who said low-calorie has to mean zero-taste? These delicious tuna, salmon, and shrimp bites from Temptations are crunchy on the outside and soft and creamy on the inside, creating an irresistible combination your cat won’t be able to resist getting their paws on. The cat-proof tub means you don’t have to worry about your mischievous moggie trying to help themselves when you’re not looking, and with just 2 calories per treat, you can use these as rewards throughout the day or as a topper to your furkid’s regular meal. Either way, these nutritionally complete treats are bound to be a winner.
Put a sparkling smile on your furkid’s dial
For the cat that likes to have a million-dollar smile, then these natural dental care treats from Feline Greenies will keep those pearly-whites in tip-top condition. The crunchy texture and unique shape help to clean teeth and reduce tartar build-up, while also keeping your cat’s breath smelling fresh. This number-one vet-recommended dental treat comes in an irresistible salmon flavor with added vitamins, minerals, and taurine for strong bones. With less than 2 calories per treat and made from all-natural ingredients, these are a great option for good dental hygiene.
Perfect treats for little paws
For the baby of the house, these natural and grain-free crunchy morsels make the perfect treat. Designed to keep teeth clean, these treats contain only the highest-quality ingredients with no meat by-products, artificial colors, flavors, or preservatives. Packed full of protein from the salmon, there’s also plenty of fruit and vegetables, including cranberries for urinary tract health. Created by vets and nutritionists, this formula is full of everything your kitten needs and none of what they don’t. Full of fiber and antioxidants, and at under two calories per treat, this is a snack you can feel good about giving.
Irresistible cat snacks made with real meat
These meaty tender sticks are made with real chicken and pork and are free from corn, wheat, and soy. With a rich taste that your cat will come running for, these sticks are soft and tender, perfect for easy chewing. The box contains 10 packs, each with five individually wrapped sticks for maximum freshness. You can feed the stick in one piece or break into individual pieces to be given throughout the day. The chicken provides an excellent source of lean protein for healthy muscles, and at just 13 calories per stick, they’re the perfect daily treat.
Haute cuisine for the foodie feline
Does your cat have a refined palette? Then these raw treats from Stella & Chewy’s are bound to get their purr of approval. Containing 98% cage-free chicken, organs, and bone, these treats are crafted with care in small batches to ensure your cat gets the highest-quality nutrition. We love that these treats are all-natural and minimally processed with no added hormones, antibiotics, grains, or fillers. Providing 100% complete and balanced nutrition for cats of all life stages, these freeze-dried treats promote healthy digestion, vibrant skin and coat, and healthy teeth and gums.
Give your kitty a taste of land and sea
Treats don’t come much better than these. This variety pack features 10 pouches that come in a mix of chicken, tuna, and salmon, and each portion has only one ingredient. Whether it’s succulent flaked salmon or tasty natural chicken, you can rest assured that you’re giving your pet the best of the best. High in protein to keep your kitty full of energy, these treats are crafted from only the highest-quality proteins and are free from by-products and fillers.
How to choose the best cat treats
Why you can trust PetsRadar
Just like us humans, cats love a treat now and again. The best cat treats are low calorie and nutritionally balanced while still providing an intense flavor hit that will have your kitty coming back for more. And when it comes to a good budget buy, you can’t beat the ever crowd-pleasing Temptations MixUps Crunchy and Soft Cat Treats, that come in an affordable value-pack. Meat-loving pets will go mad for the Sheba Meaty Tender Sticks With Chicken that have a soft and chewy texture with a rich taste your cat will love.
If you’re wanting to give your feline friend a dose of Michelin-starred dining, then Stella & Chewy’s Freeze Dried Raw Dinner Morsels use only the highest quality of ingredients that are bound to get the paws up from your pal. And for the youngest members of the household, we recommend Wellness Kittles Tasty Crunchy Treats, full of all the things a kitten needs to thrive.
Get the best advice, tips and top tech for your beloved Pets
PetsRadar is a website dedicated to providing expert advice for happier pets. Whether you're a parent to a dog, cat, reptile, horse or rabbit, PetsRadar offers a pathway to healthier pets and happier owners through our unique combination of trusted advice, expert guides and in-depth reviews.


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Cancer is a class of diseases characterized by abnormal cell growth. Cancer is a complex group of diseases with many possible causations including, genetic factors, lifestyle factors (such as smoking cigarettes), diet, physical activity, certain types of infections, and environmental exposures to differing types of chemicals and radiation. There are more than one hundred different types of cancers, and each classified by the type of cell that is first affected.
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Love is in the air with our special Valentine’s Day package!
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Give your partner the gift of good health this Valentine’s Day. We offer a number of different Pilates classes, including pregnancy Pilates, which targets the muscles and functions that will be tested in pregnancy as your bump grows. Research suggests that doing pilates regularly can be as effective as doing pelvic floor exercises, and its added focus on the mind also has obvious benefits when going through all the natural stresses of pregnancy.
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