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Kid's Immune Boost Gummies
4 mg Astaxanthin + Vitamin C
Brand: Carlson Labs
Product Code: kids-immune-boost-gummies-CL
Servings per Container: 46
Quantity per Container: 46 Gummies
Carlson Kid's Immune Boost Gummies provide astaxanthin and vitamin C, which work together to promote healthy immune system function. Astaxanthin is a potent antioxidant that protects cells from oxidative damage. Vitamin C helps scavenge free radicals and regenerates other antioxidants.
Immune Boost Gummies are made with Astaferm, the most advanced, state-of-the-art, sustainable source of high-quality astaxanthin. It's the first fermented astaxanthin, derived from Phaffia yeast, and is fast-acting and highly absorbable.
- Promotes healthy immune system function
- Supports heart, skin, and vision health
- A powerful antioxidant blend of astaxanthin and vitamin C
- Delicious, natural cherry flavored gummies
- Potency and quality guaranteed
- An FDA Regulated Facility
Children 4 years or older: Chew one gummy daily at mealtime.
- Serving Size: 1 Gummy
- Servings Per Container: 46
- Amount Per Serving:
- Calories 15
- Sodium 5 mg
- Total Carbohydrate 3 g
- -Total Sugars 2 g
- --Includes 2 g Added Sugars
- Vitamin C (ascorbic acid) 100 mg 111%
- Astaxanthin (from Phaffia rhodozyma extract) (Astaferm) 4 mg
Other Ingredients: sugar, glucose syrup, water, pectin, citric acid (preservative), sodium citrate, natural cherry flavor, maltodextrin.
Contains NO: gluten, soy, artificial preservatives.
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Keep out of reach of children.
Keep tightly closed in a cool, dry place.


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Welcome to Meggashrooms, your trusted source for alternative medicine in the Health & Medical industry. In this article, we will delve into the fascinating world of chocolate mushroom candy and its numerous health benefits. Explore the wonders of natural remedies and see how this delightful treat can contribute to your overall well-being.
The Power of Alternative Medicine
Alternative medicine has gained significant popularity in recent years, as people are increasingly seeking natural and holistic solutions for their health concerns. Unlike traditional medicine, which often relies on pharmaceuticals to treat symptoms, alternative medicine focuses on addressing the root causes of health issues using natural techniques and remedies. One such remedy is chocolate mushroom candy, a unique combination of therapeutic mushrooms and delicious chocolate.
The Marvels of Chocolate Mushroom Candy
Chocolate mushroom candy combines the natural goodness of mushrooms with the indulgence of chocolate, making it an enjoyable and effective way to improve your health. Let's explore the benefits it offers:
1. Immune System Support
One of the greatest advantages of chocolate mushroom candy is its ability to boost the immune system. Certain mushrooms, such as reishi and shiitake, have scientifically-proven immune-enhancing properties. By consuming this delectable treat, you can strengthen your body's defenses and reduce the risk of infections and illnesses.
2. Stress Relief and Mood Enhancement
In our fast-paced world, stress and anxiety have become common issues. Chocolate mushroom candy can be a game-changer when it comes to managing these conditions. The combination of adaptogenic mushrooms and the mood-boosting effects of chocolate can help lower stress levels, promote relaxation, and enhance overall well-being.
3. Enhanced Cognitive Function
Did you know that certain mushrooms have been associated with improved cognitive function? Lion's mane and cordyceps are known for their potential to support brain health and enhance mental clarity. When included in chocolate mushroom candy, these mushrooms can provide a delightful way to boost your brainpower.
4. Antioxidant-Rich Treat
Antioxidants play a crucial role in protecting our bodies against free radicals, which can cause cellular damage and increase the risk of chronic diseases. With chocolate mushroom candy, you can indulge in a guilt-free treat that offers a wide array of antioxidants derived from both mushrooms and chocolate. It's truly a win-win situation!
5. Digestive Health Promotion
Mushrooms, such as turkey tail and chaga, are well-known for their prebiotic properties, which aid in promoting a healthy gut microbiome. Good digestive health is essential for overall well-being, and by enjoying chocolate mushroom candy, you can support your digestive system while satisfying your sweet tooth.
The Meggashrooms Difference
At Meggashrooms, we pride ourselves on providing high-quality products that harness the power of nature to improve your health. Our chocolate mushroom candy is meticulously crafted using organic, sustainably-sourced ingredients to ensure maximum potency and flavor.
Whether you're seeking relief from a specific health condition or simply looking to optimize your well-being, our range of alternative medicine products is designed with your needs in mind. With Meggashrooms, you can trust that you're receiving the very best that nature has to offer.
Chocolate mushroom candy offers a delightful and effective way to improve your health while satisfying your sweet cravings. With its immune-boosting, stress-relieving, cognitive-enhancing, and digestive health-promoting properties, this unique treat provides a multitude of benefits.
Explore the world of alternative medicine and experience the wonders of chocolate mushroom candy with Meggashrooms. Embrace the power of natural remedies and discover a new path to holistic well-being.

domain: health


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Johnson's Skin Calm Dog Shampoo, 125ml
This skin calm shampoo is designed especially for those pets that suffer from dry skin or are prone to allergic reactions that cause their skin to peel and flake. it also helps to re-hydrate the skin, restore the natural balance of chemicals. Leaving pets more relaxed and stress free. Suitable for all breeds.


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Massage therapists are known for their strong hands, which means that the best way to find one is to follow a trail of open pickle jars. Find a helping hand with this Groupon.
Choose from Four Options
- $59 for one 60-minute massage (a $119 value)
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- $89 for one 90-minute massage (a $178.50 value)
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Massage options include hot stone, aromatherapy, and deep tissue.
World of Health
The brigade of chiropractors, physical therapists, and acupuncturists at World of Health vanquishes spinal and musculoskeletal discomfort and educates patients in nutrition and other facets of wellness. Massage therapists custom-blend therapeutic-grade essential oils to obliterate tension within a multitude of modalities, from myofascial release to sports massage. As they prepare a course of treatment, dedicated doctors engage with each patient's health history and consider such factors as lifestyle, heredity, and tendency to pole-vault.
What some people are buzzing about:
81% of 849 customers recommend
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text: Hi, I’m getting on well with Freddd’s protocol, however, I really don’t get on well with the recommended vitamin C, or actually any other antioxidant (e.g. pycnolgenol, quercetin). When I take an antioxidant, I get a sort of vacant mind; I’m not able to mentally focus very well or react to environmental changes properly – everything is very slow mentally - this lasts the whole day when taken in the morning. I'm desperate to get on better with these as I believe that they might relieve my extremely tight muscles - pycnogenol and a grape seed extract (Meganatural BP) are supposed to really help with relaxing muscles. Indeed, I did have some muscle release with pyconogenol, but couldn't tolerate the mental side. Has anyone else had this affect from antioxidants? If so, did it ever get better? Have you found a way to make them work? Thanks.


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BHI - Sinus Description from Heel
For the temporary relief of: sinusitis and rhinitis, nasal congestion, sinus pressure and headache
Ingredients: Each 300mg tablet contains as active ingredients: Pulsatilla 4X, Euphorbium officnarum 6X, Hydrastis conadensis 6X, Kali bichromicum 6X, Thuja occidentalis 6X, Kali Iodatum 8X, Phosphorus 8X, Mercurius sulphuratus ruber 10X, Influenzinum 10X, 33.33mg each.
Inactive Ingredients: Lactose, Magnesium stearate
Adults and Children above 6 years: 1 tablet subingually or dissolved completely in mouth 3 times daily or as directed by a physician. Infants and children to 6 years: 1/2 the adult dosage.
If symptoms persist or worsen, a physician should be consulted. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health care professional before using this product. Sotre tightly closed at room temperature. Protect form light and moisture. Keep this and all medicines out of the reach of children.


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Advanced Omega 3 Skin, Coat, Joint and Heart Conditioning oil for dogs and cats.
One of the most concentrated extra strength EPA and DHA levels and versatile Essential Fatty Acids (EFA) Formulas Available.
Plus – an Overall Wellness Supplement for body organs and tissues using an Advanced Extra Strength Formula which has been developed by Vets and used by Vets in the UK.
For dogs and cats of all ages to help support and maintain and optimum skin and coat which is lacking in shine or condition.
This is an amazing product which may also help support Joints too and overall body health.


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Solaray Schizandra Description
- Schisandra Chinensis
- Whole Berry
Schizandra is also known as magnolia vine, is an aromatic woody vine native to northern China and Russia. Its bright red berries have a long history of use in Traditional Chinese Medicine, where it is referred to as the "five-flavored seed" because it tastes sour, bitter, sweet, acrid and salty. Schisandra is known as an adaptogen, a unique class of herbs that support the body's ability to adapt to stress.
Use only as directed. Take one VegCap three times daily with a meal or glass of water.
Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|Amount Per Serving||% Daily Value|
|Schizandra (Schisandra chinensis) (berry)||580 mg|
Keep your licensed health care practitioner informed when using this product, especially if taking a prescription medication.


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This unique illuminating eye gel reduces the appearance of fine lines, adds a youthful radiance, reduces puffiness, and effectively hydrates the skin. Dullness is erased as this soothing treatment transforms tired eyes into energized & bright ones
How To Apply
Use morning and night after moisturizer. Twist wand once for the correct amount for application to one eye. Apply under concealer or wear solo. Suitable for all skin types, especially for dehydrated & lackluster or aging skin.
- •Lavender Water refreshes tired eyes
- •Sodium Hyaluronate hydrates & plumps
- •Aloe Vera soothes & heals


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We Have Reviewed All CBDfx Products In Detail So You Can Make The Best Buying Decision On CBDfx Products. Make Sure You Check It Out Today. CBDfx is a well-known CBD manufacturer to offer legitimate and effective CBD products – attested by users around the world. CBDfx is a California-based retailer that features several CBD products for human, and even canine, consumption from oils, vape juice, and edibles. CBDfx has garnered a host of positive reviews. If you are thinking of trying CBD see what all the fuss is about. Discover everything you need to know about CBDfx CBD oil. Read our in-depth review of CBDfx and who we recommend this CBD brand for. Cbdfx - Explore photo and video images on Instagram, latest posts and popular posts about #Cbdfx
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2 Valentine Desserts That Will Impress Your Main Squeeze (Or Yourself) With the Winter Holidays behind us, Valentine's Day is just around the corner. Whether
This CBDfx Review reveals the truth about this CBD oil company. Not all CBD is created equal. Read this first before you buy CBDfx CBDfx isn't a veteran in the industry but they sure do create a killer product. Find out what we had to say on CBDfx CBD Oils Real Reviews, Real People Our review of CBDfx found their products to be high-quality and excellent value. We negotiated a 15% CBDfx coupon for customers: Insider15 After spending weeks testing their CBD products, here's our 2020 updated review for CBDfx.
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CBDfx review - oils, drinks, topical creams, vapes, and waxes are some of the most popular CBD products - CBDfx surely has all the possible varieties. We’re proud to offer CBDfx products on Direct CBD Online. CBDfx provides the highest quality full-spectrum CBD products.CBDfx CBD Products | 100% Authentic | Vape4Everhttps://vape4ever.com/cbdfx-c1091.htmlCBDfx is one of the best CBD brands and companies, Vape4ever provides CBDfx CBD Products, etc. Buy the cheap, newest and 100% authentic CBDfx CBD Products and vape products today! CBDfx produces high quality full-spectrum, broad-spectrum, and isolate CBD products. CBDfx offers a fantastically diverse range of CBD products in full-spectrum, broad-spectrum, and isolate varieties, all derived from organically grown hemp.


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In this day and age, people are constantly looking for the latest trends and body skin cleansing is it. If you are probably the many people that have actually heard of cleansing your body but still do not understand it; this article is to be able to help you understand what it really is and what excellent are. There are more benefits to cleansing the actual besides just weight loss and that is anything you are going to procede with going into.
Cleansing your body complete many things for your body; number one being it can clear you. It will not only give a glow of health, but after you cleanse the actual totally you will feel happier because you are healthier. There are also some specific anti-aging processes usually are linked directly to cleansing and cleaning your body, so of course that can make you happy as well!
Now you might be asking yourself why is cleansing out your body recommended and what useful ? are? Well, the be managed by those questions is dangerous. Toxins actually build up in your body every single day and come in many different forms. Although our bodies are designed to keep up some toxins, the organs that take care professionals can become overloaded occurring what detoxing can do for your body.
So what happens when those particular organs become overworked with toxins, the poisons can actually take over your body? This exactly what happens when you are disabled and you can even develop some chronic infections. Toxins are things that can break down barriers that are usually strong, like your immune system, and when you are overweight they can really take their toll upon the body.
This is where body detoxing or cleansing can be important and really experience better. When you have through the processes of detoxification, it’s always difficult at first, but as soon as the cleansing takes place, you’ll have a feel better. Essentially, https://www.youtube.com/watch?v=nWwIQ3j388s cleansing your body just helps unclog your organs and truly assists with making your body perform better over-all.
When you are dealing with cleansing of your body, there are several different internal cleanses that you require being aware of. Several most popular and positively the best cleanses out there are all internal. Some flip out liver cleansing, kidney cleansing, total detox and of course master cleansing; which involve ridding the body of toxins.
These particular cleansing processes are only one options available though; there are other options out there. Fasting is one of them. Also, changing up your diet can be a type detoxing or cleansing. Drinking a lot of fruit and veggie juices is a wonderful way to get rid of toxins.


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Hina musky attar is a perfume where the main ingredient is Lawsonia Inermis flowers that comes from a tree called henna. This flower contains numerous healthy compounds that actually improve our hair, skin, and muscles. That’s why heena tree flowers are used in fragrance, medicine, leather, and milk making also. This henna tree is mostly found in western India and other species of this tree are available in some other countries. We collect these flowers and use a steaming process to extract the oil from them. Bedside that we also use some other healthy ingredients to make the oil more effective on the skin.
Hina musky used for – Organic fragrance making
Expense Of Hina musky Attar – start from 399 and depends on quality, quantity, brand
Hina musky Attar commonly used – organic fragrance making that stays long on skin and shirt
Hina musky Attar attar Good For – repair damage hair, glow skin and also reduce stress
Hina musky Attar refers to – Lawsonia Inermis, Henna, Hina perfume
Hina musky Attar Smells Like – spicy, warming, and refreshing
Manufacturers Process To Produce Hina Musky Attar
We collect these flowers and apply a hydro-distillation process to extract the oil from this natural plant. Besides that, we also had some other healthy and natural ingredients like essential oil, plant, wood, herb, etc, Which help to make a perfect and effective attar for both men and women. Our all attars are chemical-free and non-alcoholic, which reduces the chances of side effects. Besides that, all of our perfumes are government authorized that maintain a standard quality of the product. Our all attars container is attached with a label where you found all the ingredients that we use in this perfume. So that you know what you actually use and how helpful the product is for you.
Healthy Benefits Of Hina Musky Attar
It smells well and also stays long on your shirt and skin. But hina musky attar also has some other health benefits. Just because it contains henna tree flowers, which are a good source of antioxidants and antibacterial properties. Which helps to reduce infection, improve hair growth and also reduce joint pain after massage. Our hina attar is a liquid presume which you can also use as an essential oil that is good for massage. If you wish then you can go for it. If you have sensitive skin from smell then must try our Hina attar which does not contain any unwanted substance. So that you are free from allergies or side effects.
Why You Buy from Us Hina Musky Attar
We collect, refine, process and manufacture the product so you get the 100% natural, high quality, and body refreshing attar at your doorstep. Our product gives you 100% satisfaction because it’s High quality, long-lasting, and natural. We promise and we take responsibility for your maximum comfort.
We Offer: –
Bulk booking and wholesale options are available in all major cities in India. Like Kanpur, Delhi, Mumbai, etc. Our dealers and suppliers are available around the country. So you don’t experience any type of late delivery from us.


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Hi! I’m Leah, the #skinmama.
Esthetics is both my craft and my calling, which is why I have devoted over 20 years to cultivating my own special brand of skincare magic.
Intuitively combining nurturing care with high-vibrational energy, and the healing power of touch, my greatest joy is helping you rediscover your inner and outer radiance. I truly believe in the power of the body to heal itself and I work synergistically with each person to support, heal and regenerate the skin.
I believe that alignment is beauty and this belief has led me on an incredible journey of study and exploration.
In addition to training as a massage therapist and esthetician, a few of the transformative tools I work with include: aromatherapy, microcurrent, reflexology, reiki, sculptural facelifting, Vodder manual lymphatic drainage, connective tissue massage, buccal massage and sound healing.
Each time you visit my treatment room, I invite you to find hope, healing, and new inspiration. Whether you are confronting a challenging skin condition, seeking to shift your energy, or simply want to enjoy a new kind of facial experience, my space and my practice are for you.
Welcome to Leah Avigdori Skincare!
Follow me on Instagram @leahavigdoriskin


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90 Days to Feeling Fit
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Lisa Ware, RYT, Reiki Master, Lifecoach
Hi! I’m Lisa Ware. As a Lifecoach, I found that many people need direct coaching and more accountability, and do not come to group sessions regularly. Therefore, in 2013 I am booking the 90 Days to Feeling Fit sessions individually, and have found much LONG TERM success by doing these individual sessions with my clients.
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Founder | Yoga 4 Love
Owner | Dynamic Yoga 4 Love Studio
Lisa has been a health nut since she was a teenager and this way of living has simply been integrated into her family and every day habits. She desires to share her knowledge of nutrition, yoga, goal-setting, and the creation and manifestation of a joy-filled and abundant life with YOU!
She is greatly motivated to help people enrich their mind / body / spirit connection. Inspiring others is her higher calling; she loves teaching and loves people! Now offering a wonderful program to take YOU to the next level in your life!
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Discounts with Dr. Bethany Barnes is the owner and chiropractor at Body in Balance Chiropractic in Waxahachie. She graduated from Parker College of Chiropractic in Dec. 2009 with Magna Cum Laude honors.
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Offering Chiropractic discounts for Yoga 4 Love Clients!
A Journey of Developing Success Habits
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A part of our 90 Days to Feeling Fit Program!
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Say “NO” to the good and “Yes” to the Great!
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Portland is famously one of the healthiest cities in the U.S., with its high population of outdoor-fitness fanatics, green-energy options, and five-star veggie-friendliness. Exercise and health benefits here range from farmer’s markets to the city’s bikeable landscape. From yoga to Pilates to Portland gyms, the city has a wide variety of fitness choices in every neighborhood.
Northwest Portland gyms like Recreate Fitness have the most up-to-date and popular trends in fitness and personal training, from classes in Vinyasa yoga to to Recreate’s 10-session training program with expert nutritional guidance. Recreate’s gym is mirror-free, to eliminate the competitive aspects of conventional indoor fitness, while Crossfit Portland on Northeast Eighth introduces new mainstream trends while presenting a traditional yet balanced large-scale gym ambience. For one of the best small-gym experiences, Green Microgym provides a simple, clean environment that avoids the crowding found in many gyms. The green-minded atmosphere imbues every aspect, because the machines and equipment generate the electricity for the gym itself, giving those working out green and worry-free access to iPads and other media.
For those who want to keep to a holistic routine, the slew of Portland yoga and Pilates offerings allow a customized workout down to the style and studio. YoYo Yogi in the Pearl district is open to beginners, seasoned yogis, and fusion fans, with classes from introductory level to their expert “Power Om” class. The Bhaktishop on Southeast 26th teaches solid classes with guidance for every level in a comfortable environment, and the Pilates equivalent Studio Blue, over on Northwest 17th, is populated by friendly instructors and fellow enthusiasts who can guide patrons through every level.
If weight loss is the goal, Portland’s fitness-friendly services can transform bodies and give a sense of well-being to go with all the modern luxuries and conveniences and an old-fashioned sweat session.


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專家一覽Yoga with Sue at home
HK Island and TST etc.
200 hr Yoga Teacher Training Certificate
Scoliosis Exercises You Can Do From Home Certificate
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Why yoga makes you relax?
What is the benefit of Pranayama?
How yoga helps back pain?
Li Siu Hung3 個月前細心，有耐心！具有親和力!會根據大家的情況量身定做一套適合的瑜伽課程
chelsea3 個月前非常好且耐心的老师, 值的推荐
Maranda Mak3 個月前Ms. Sue is my first 1-to-1 yoga teacher and I love her. She accesses and understands my ability very quickly and patiently guide me to the level of exercise that I need. Ms. Sue constantly pushes me to go beyond my perceived limits and even though the process was tough, I always appreciated that I went with Sue and be very proud of myself after. She is a very good teacher. I am naturally a very lazy person, but when I am with Sue, I always achieved something that I would never be able to do
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e-pill Tipper. Holder / Cradle with Handle fits the following e-pill Automatic Pill Dispensers:
e-pill Med-Time SKU 991019
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An e-pill Tipper can be supplied for those with insufficient strength, medication induced tremors or limited dexterity to lift and dispense their medications. Works similar to a Kettle Tipper / Tea Tipper. Patent US 9,198,834 and 9,539,177
It can be used with the following automatic pill dispensers: e-pill Med-Time, e-pill Med-Time XL, e-pill MedTime PLUS, e-pill MD1, e-pill MD1 PLUS, MED-TIME 651, Med-Time 651, e-pill Med-Time XL, e-pill MedTime PLUS, Careousel and Careousel ADVANCE Pill Dispensers.
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It is important to choose someone qualified and experienced to be qualified to deal with any complications that may arise, as they will be more will be better equipped to handle most situations. Also, cosmetic dentists who have performed many procedures will likely have more time to perfect their technique and results. Treatments like dental veneers and bonding require an artistic ability to produce the most attractive and natural-looking results. What are some of the things you should look for when evaluating a cosmetic dentistry practice?
Choosing the Best Possible Dentist
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Look for one who has received accreditation from the American Academy of Cosmetic Dentistry (AACD). This is an indication that the dentist has received the correct specialized training in the field of cosmetic dentistry.
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Contact Nashville Aesthetic Dentistry – Dennis J. Wells, DDS – Dr. Dennis Wells. Make an appointment to discuss a treatment plan that is right for you.


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By FIONA BRAMZELL
While the holidays are a time of eating, drinking and much merry-making, the following weeks can leave us feeling less than our best!
Long after the gift wrap has been recycled and the last of the leftover turkey has been eaten, we’re left with subtle reminders of the excesses of the season – apart from those inevitable extra pounds we may have gained, our skin and hair are often left looking and feeling dry, dull and in general need of some post-party TLC.
Fortunately, it doesn’t take much to get back on track – a few small changes to your diet and skincare routine will make those excess behaviours seem like ghosts of Christmas past!
Get on the Wagon
While a New Year’s Day hangover may have made you swear off alcohol for good, abstaining for at least the month of January is a good idea. Going temporarily teetotal not only gives your liver a rest from processing what is essentially a toxic substance, but also allows your skin to recoup some much needed hydration.
Puffiness, inflammation, breakouts and redness are all signs that you’ve been overdoing it but can be helped by increasing your water intake (aim for eight glasses a day) preferably with a squeeze of lemon to really help boost the detox process.
Certain herb and vitamin supplements are particularly beneficial at this time of year; according to Mary Choi, a naturopathic doctor and owner of Soma and Soul Wellness in the Upper Beach (http://somaandsoul.ca/) detoxification also takes place in the bowels, skin and lymphatics and recommends dandelion, artichoke, milk thistle, burdock, B vitamins and the mineral magnesium.
Clean and Colourful
Just as we overdo alcohol, the holidays are notorious for overeating. Rich, sugar-laden, fatty foods are all part of seasonal fare and will play havoc with your skin.
While junky, over-processed foods don’t contribute directly to skin conditions such as acne and clogged pores, there’s no doubt that a consistently poor diet will be reflected in your appearance. Spend a week or so concentrating on feeding your body well – make a point of upping your intake of colourful veggies rich in vitamins A, C and E (such as spinach, bell peppers, winter squash and almonds) which will also give your body a much-needed boost of antioxidants that help fight cell-damaging free radicals.
It’s also a good time to get some healthy fats into your body – omega 3 fatty acid-rich fish, avocado, which is high in vitamin E, and nuts such as zinc-containing walnuts, will all contribute to shinier, stronger hair and skin that is more resilient to environmental stress and damage.
On the Surface
Contrary to what some skincare manufacturers may tell you, it’s not possible to detoxify your skin by completely ‘drawing out’ impurities although certain substances, such as clay, charcoal and dead sea mud, will provide a much-needed deep cleanse, impart vital minerals and balance the skin’s PH level.
Says Choi, “Saunas, hot/ cold water treatments and exercise also help the body to eliminate through our pores and lymphatics”, while gentle exfoliation helps to rid the skin of built up debris and dead skin cells which in turn encourages skin cell turnover.
A simple toner made from cooled antioxidant-rich steeped green tea is an excellent way to further clarify the skin and should be followed up by an intensely hydrating cream that contains hyaluronic acid, aloe gel or squalane to help attract and lock moisture in the skin.
Deeply moisturizing hair conditioners that use oils such as argan and jojoba will smooth the hair shaft to restore shine and you can whip up a quick and easy DIY hair mask with avocado and egg yolk for an extra dose of post-holiday TLC for your tired tresses.


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How I Dealt With Ball Of Foot And Toe Pain
Toes don't touch on healthy feet!
The gel hammer toe cushion helps lift and straighten bent toes.
At first I used this every day. Now it is uncomfortable to use every day, but if I notice that my second toe is bent up, I use it and it is comfortable to use. I found that putting the loop over my third toe works better for me than putting it over my second toe.
Gel separators are comfortable and stay in place easily.
I use one of these between my big toe and second toe on my right foot every day. This really helps alleviate the pain I was feeling at the base of my second toe.
Just a little bit of foot pain changed my life!
When I was a teenager, I wore 6-inch high heels. As a result, I have a bunion on my right foot. Up until recently, it was unsightly but not painful. Suddenly, about a month ago, I began experiencing so much pain in the ball of my foot and in my second toe that I could not perform simple tasks like taking my dogs and my donkey for a walk.
Since I do not have health insurance, it was up to me to figure out what to do about this sad state of affairs. In this article, I will share some of the solutions I arrived at.
I am not in any way recommending you do these things, since I am not a doctor or a podiatrist, but I will say that these steps have worked for me.
When I first began experiencing pain in my foot, I noticed that my second toe was curling up in a classic hammer-toe position. I felt as if I wanted something under it to hold it straight and provide padding to the bottom of the foot. I went to Amazon to look at orthopedic gadgets and selected a few items. While waiting for delivery, I came up with a temporary solution.
I took a cotton ball and tore it in half. I crushed and shaped it to form a semi-triangular pad and placed at the point where my second toe connects with my foot. Then I cut a piece of athletic tape big enough to hold it in place. I was glad to find that this held my homemade cushion in place very well and provided quite a bit of relief from pain.
Keep sole of foot pads in place with athletic tape.
I bought athletic tape a couple of years ago to keep a bandage on my donkey! I have been amazed at how handy it is for general first aid. The pads that are made for use on the soles of feet don't typically stay in place. Athletic tape holds them securely for as long as 48 hours!
Corn remover pads are also handy for small calluses.
I used these and some larger callus pads that are very similar to reduce the callus that I think was really central to my foot pain. The instructions say you can continue to use the pads without the salicylic acid inserts once your callus is gone. This seems to work well for me.
Paying close attention to the way my feet responded to care brought positive results!
I continued to use my cotton ball cushion, and it continued to help; however, one day I was at the store and I saw some corn removal pads. These small pads seemed just the right size to pad the locus of pain. Additionally, I had realized that there was a callus at that pain point, and I thought the salicylic acid pads might help remove that callus.
I applied one pad just as I had the cotton balls, and I covered it with athletic tape to keep it in place. Instructions on these pads say to leave them in place for 48 hours. The athletic tape held very well for this period of time, and the pads reduced my pain a great deal. I think the salicylic acid (aspirin) helped with the pain, too. I later found some larger callus pads that work the same way. They are fairly comfortable, but the corn pads are really a better size for me.
I did not use these pads continuously. I would wear the pad for 48 hours, take a bath, use a pumice stone, slather my feet with lotion, apply Corona Salve to calluses and put on cotton socks to help the treatment soak in. I reapplied the pads in the morning. The callus has reduced in size, so I just use the pads without the salicylic acid now.
I also did not use the pads for two straight weeks as package directions recommended because I did not want to burn a hole in the bottom of my foot with the salicylic acid! The larger pads did take a layer of skin off that was a bit painful, but I have treated it successfully with an antibiotic salve and a band aid covered with athletic tape.
Get Happy Feet With These Great Realignment Socks!
These are really excellent! Every night when I get into bed, I give myself a foot massage with lotion, apply Corona cream to calluses and put these on. I usually wake up after an hour or so and take them off, but occasionally I wear them overnight. They have really reduced my foot pain and helped me see daylight between my toes!
My bottom of foot pain is fairly resolved...
Now, after about a month of focused foot care, I am fairly pain free. I find that some days I do not want to use the hammer toe cushion, and some days I need it. Sometimes I want to use a small pad, and some days I want to use a smaller pad. I also occasionally use my LED light therapy device on the sole of my foot, and that seems to be very helpful. I should probably do that more often.
The hammer toe has straightened quite a bit, and I think that it may have been curled up in a reaction to the callus. If the toe is curled up, there is less pressure on the callus. Now that the callus is reduced, the toe is straightened.
So, that’s my experience with my aging and abused feet! As I said, I’m not telling you to do any of this. I’m just telling you what worked for me. What I will tell you is that, if you wear high heels or shoes that put pressure on your toes, you should stop doing it. No matter what age you are, take care of your feet. Having trouble walking because of painful feet while you feel fine otherwise is not a good thing!
Copyright:SuzanneBennett:July 24, 2013
Walking barefoot promotes healthy feet!
Learn About Foot Fitness Over 50 And More!
Suza Francina is one of my Facebook friends. She is an excellent yoga instructor and writer. This is one of her three books, and it contains a very informative chapter on Yoga For Feet And Knees Over 50. I highly recommend it for great tips and advice on yoga positions, foot massage, and foot care to revitalize and stretch your feet!


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Red Aventurine is stone of manifestation through action. It draws upon the elements of Earth and Fire to increase the flow of prana, or life force, in re-vitalizing the physical body and focusing its energy to get things done. It boosts vitality and mental alertness, and amplifies the desire to take on life’s challenges with determination and perseverance. It inspires creativity and sexuality, and renews excitement and confidence in bringing one’s projects, goals and desires into reality.
Hematite is a stone that is most commonly, and most strongly, used to ground or stabilize and for protection. Hematite is believed to be an excellent stone to help keep yourself also connected to the Earth plane, as some would say via the silver cord, so that your spiritual learnings and travels can be done safely and things learned can be brought back to daily life more easily.
Magnetic therapy is a natural method used by many to relieve pain, restore energy, restore balance and enhance sleep. Many people and celebrities use magnetic therapy as an effective form of alternative pain therapy. Magnetism and the effects of electromagnetic fields are reported to enable the body to regain its self-healing electro-magnetic balance naturally.
Circumference is approximately 7.5 inches.
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