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West Wood Club
Choose Your Results
Enjoy the benefits of Being FIT
It’s easier than you thinkA Strong heart and lungs. Healthy blood pressure. Increased stamina. More energy.. Lower cholesterol. More restful sleep. Reduced risk of heart disease. Being able to run up the stairs without getting out of breath. These are just a few of the major benefits you enjoy when you’re fit…
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Factors to Consider when Choosing Home Safety and Health Company
As human beings we are prone to health and safety dangers. The health and safety dangers have made many feel frightened always in life. The improvement in technology is making people to have peace of mind concerning their health and safety. Most people are desiring to achieve home health and safety measures. There have emerged a number of companies aiming at curbing home health and safety related problems. The companies have invented a number of programs that assures one safety. This has created a stiff completion among these companies. Being alert is needed by anyone seeking to make a purchase or seek services from any home health and safety company. Below are some of the factors one need to consider when choosing a health and safety company.
Have an understanding of what you would like when it comes to health and safety matters. Everybody seeking health and safety services has his or her own reason that pushes them. The threat to our health and safety are many thus the companies offers a variety of services to their clients. For one to land to the right company that assures them their safety, they need to carry out an investigation. Through research one will be able to select the best company with quality health and safety services.
Moreover, check on the features of the applications the companies invent. A company that aims at satisfying their client develops applications that match the modern technology. The devices developed should make one feel empowered and safe. A good example is devices meant to monitor the activities of a child on social platforms. A company that cares for their clients should manufacture devices that one can find it cheap to operate. This will be made possible by ensuring the devices have a well written guideline. Ensure that the device last longer.
How much one will spend while seeking a home health and safety service is key and should not be taken for granted click here for more info. An individual desiring best health and safety services should be ready to spend dearly. These companies have varying price quote on their health and safety products. The budget will project the amount of money one will use when seeking health and safety services. Do a comparison while sticking to your rough estimate of the cost of these services. Ensure to pick a company whose health and safety devices have a warranty. It will be cost effective when the devices will have a longer warranty. One is will be guaranteed health and safety measures when the factors above are taken into consideration.

domain: health


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8 more weight loss supplements that work. 1. glucomannan . glucomannan is a natural fiber supplement that is best taken before meals and it expands and takes up space in your stomach making you feel full preventing you from eating too much and just enough to lose weight faster.. 18. chew longer to lose weight faster. you should chew everything you eat at least 8-12 times. eat slowly because your body doesn’t realize that you’ve had enough to eat until several minutes after you’ve had it.. Lose weight quickly, healthfully and keep it off with delicious recipes, meal plans and articles from our registered dietitians..
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We provide several services and program to suite your natural beauty, health and wellness from physical, mental, mood, personality, emotion of your inner being or head to toe. We use all natural raw and fresh botanical ingredients or 100% Pure Aromatherapy Essential Oils that is safe for infant, baby, children, pregnancy, afterbirth and adults.
Feeling a bit tired? fatigue? Need to recover your shapely figure after giving birth? Or perhaps you would like to improve your sexual prowess?
Long ago men and women used to drink jamu juice bitterly which NOW our younger trend geneation hate to consume because of its bitterness and not knowing the benefits of its ingredients from botanic plants. Jamu recipes draw on the treasure trove of indigenous botanicals available in Indonesia including leaves, seeds, bark, roots, rhizomes, fruits, flowers and stems. Ingredients like cinnamon, fennel, mint, turmeric are added for flavourful as well as medicinal qualities. Jamu often tastes quite bitter, so it’s not for everyone. A hearty dose of honey helps. Likewise aromatherapy essential oils been processed by distillation.
There’s a jamu for you! There’s no time like the present to start your jamu routine, as prolonged regular use is advised for the most effective results in curing almost any bodily ailment. Perhaps you’re feeling just fine? You should still have a daily dose of jamu for prevention of cancer, liver cleansing and taming your inner free-radicals.
Jamu is a traditional Indonesian elixir, originated in Central Java centuries ago and now readily available across the archipelago. There are dozens of different tried and true formulas, with recipes passed down over generations. A handful of jamu formulas are most popular and consumed by the majority of Indonesians and malays and asians, daily for health and wellness.
The most common jamu usually added with lots of turmeric, giving it a rich, orange opaque appearance and ginger, and honey or palm sugar to lend sweetness. These are suspended in boiled water. and mixed with fresh lime juice. Jamu is generally available for purchase in dry, powdered form as sachets to mix with water or pre-mixed by the bottle or glass.
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Black Pepper Essential Oil Benefits:
Stimulant (nervous, circulatory, and digestive)
Black Pepper is best known as a common cooking spice that enhances the flavor of foods, but its internal and topical benefits are equally noteworthy. This essential oil is high in monoterpenes and sesquiterpenes, known for their antioxidant activity* and ability to help ward off environmental and seasonal threats. Black Pepper promotes healthy circulation,* but should be used with caution when applied topically due to its strong warming sensation. It can also help with the digestion of foods, making it an ideal oil to cook with and enjoy both for its flavor and internal benefits.
100% Pure & Organic, Therapeutic Grade Black Pepper Essential Oil.
Directions of use:
* Diffusion: Use two to five drops in the diffuser.
* Topical use: Apply one to three drops to a desired area. Dilute with a
Carrier oil of your choice to avoid any skin sensitivity.
* Internal use: Dilute 1 drop with at least 120ml (4oz) of liquid.
* Use a few drops in a relaxing bath.
* Cooking: Mix 5-10% with a cooking oil and add to desired flavour.
*** CRUELTY FREE *** VEGAN *** ** CAUTIONS **
* Dilute prior to use.
* Might cause skin sensitivity.
* Keep out of reach of children.
* Avoid contact with eyes.
* If pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional prior to use.
** Directions of use information provided for educational purposes only.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.


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-> Large Breed: 5ml to 10ml twice daily
-> Small Breed: 3ml to 5ml twice daily,
-> Cat: 2.5ml twice daily,
-> Or, As recommended by veterinarians.
-> 20 ml to be diluted with lukewarm saline water and give into the rectum or as directed by the veterinarian.
Note: Please call/enquire details regarding- procedure before use.


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Yes to looking on the bright side with grapefruit and vitamin C to boost brightness for next level radiance and help even skin tone. Use alone or mix a few drops into your favorite skincare products (it's great mixed in cleansers, scrubs, moisturizers, eye cream, masks and treatments) to reveal smoother, glowing skin. The convenient dropper allows you to dispense the ideal amount of this super-concentrated formula. You glow, girl!
- Brand: Yes To
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Klotz Higher Octane Booster, 128 Ounce
Octane Booster by Klotz. Increases pump gasoline octane up to 10 numbers. Recommended for gasoline or ethanol enriched fuels and absorbs moisture. Not sale or use in the state of California
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- ASIN: B008YEHRUK
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Le Mieux TGF-13 Booster, 1 Ounce by Le
Skin Type: Dry, Mature, Normal, Combination, Sensitive;Avoid the immediate eye area.;Promotes Tighter and Firmer Skin
- Brand: Le Mieux
- ASIN: B01NCKIRX5
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Eminence Firm Skin Acai Booster-Serum, 1
Reduce the signs of aging with this antioxidant-rich extra strength serum and product enhancer infused with acai and naturally derived hyaluronic acid from marshmallow plant.
- Color: Original Version
- Brand: Eminence
- ASIN: B00E9G1X3E
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Morning Bird Immune System Booster (1
IMMUNE SYSTEM BOOSTER greatly improves your bird's immune systems response while increasing energy and stamina.
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PheroxY 911 Booster Essential Massage Oil for Men - An all Natural Male Enhancement Oil Blend in a 1.0 Oz Cobalt Glass Spray Bottle
PheroxY 911 Booster Massage Oil for Men is a proprietary blend of pure essential oils known to naturally boost confidence while reducing stress and performance anxiety. An all-natural therapeutic blend to help increase libido, stimulate circulation and blood-flow in men. A holistic alternative that is synergistically blended with Pure Essential Oils of Ylang-Ylang, Clary Sage, Patchouli, Basil, Myrrh, Geranium, Sandalwood and Pure Aphrodisiac Avocado Oil. DIRECTIONS Prediluted and safe to use on your body. Apply by massaging your lower back and feet. Use in small amounts as a daily massage oil for best results.DO NOT USE on sensitive skin, mucous membranes, or private body areas as it may irritate your skin. CAUTION: For topical use only. Do not ingest. Do not use if you are ill, suffer from epilepsy, or are allergic to essential oils. The information on this page is for educational purposes only. It is not intended to diagnose, treat, and claim to cure or prevent any disease. Keep massage oil out of reach of children. Those undergoing treatment for a medical condition should consult a physician before using this product. Above statements have not been evaluated by the Food and Drug Administration.
- Brand: Perfume Studio
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Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip, 10
Take a bite out of your day and enjoy Milkmakers Oatmeal Chocolate Chip Cookie Bites! Each bag is filled with tasty, bite-size cookies packed with ingredients traditionally used to support breast milk supply. The on-the-go pouches conveniently fit into your busy breastfeeding life. Milkmakers lactation cookies are seriously delicious and nutritious. Bring on the milk!OATSNot only are oats a delicious comfort food, they are also a nutritional powerhouse, providing whole grains, fiber, iron, and an abundance of healthy vitamins, minerals, and antioxidants.FLAX SEEDFlax seed provides an abundance of omega-3 fatty acids necessary for baby's brain development. Flax seed is also a rich source of fiber and other vitamins and minerals for mom and baby.BREWER'S YEASTBrewer’s yeast is a traditional remedy, rich in B-vitamins and minerals essential for nursing moms.
- Brand: Munchkin
- ASIN: B0792MKS8F
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Eminence Organic Skincare Bright Skin Licorice Root Booster Serum, 1
A skin brightening extra strength face serum Contains Licorice GigawhiteTM & Natural Hydroquinone Alternative ComplexHelps brighten skin & correct skin toneBlended with Lactic Acid to exfoliate away dead skin cells Infused with Stone Crop for hydrating actionFortified with BiocomplexTM an antioxidant booster Helps minimize the appearance of wrinkles & fine linesUnveils a softer smoother more radiant & even-toned complexionIdeal for dull & uneven skin tone
- Brand: Eminence Organic Skincare
- ASIN: B00XN7NWVQ
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Star Tron Enzyme Fuel Treatment - Concentrated Formula 32 oz - Treats 512
Star Tron Enzyme Fuel Treatment is a multi-functional fuel additive which uses a unique enzyme technology that allows all engines to start easily and run smoothly, even after sitting idle for months. Star Tron eliminates and prevents fuel problems. Star Tron breaks down excess water and sludge to sub-micron size, allowing it to be safely burned away during normal engine operation. Star Tron was rated “Best Choice” in an independent review of the seven most popular diesel treatments that guard against fuel-tank corrosion. Star Tron also helps control biological growth without the use of poisons/biocides. (Practical-Sailor August 2013) Star Tron increases fuel economy by cleaning the entire fuel delivery system, removing performance robbing gum and varnish deposits while modifying how fuel burns. This results in more complete and uniform combustion, maximum performance, increased fuel efficiency, reduced emissions and reliable operation. Star Tron eliminates carbon build-up from burners, injectors and exhaust components. Star Tron will stabilize fuel for up to two years, preventing the formation of gums and other solids that clog fuel injectors. Star Tron can help rejuvenate old and sub-spec fuel. Star Tron is safe for all engines and overdosing is not harmful. Available in fou...
- Brand: Star Brite
- ASIN: B00D3IEIY0
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The Spice Hut USDA Certified Organic Matcha Earl Grey Black Tea Powder, Pure 1
Classic, traditional Earl Grey flavors come to life in this matcha. Made with black tea from Sri Lanka, this brisk tea is best served hot. A touch of milk and sugar helps to bring out even more flavors.
- Brand: The Spice Hut
- ASIN: B07KGW3R28
- UPC: 815048013017
NATRÄL Immune Booster Blend, 100% Pure and Natural Essential Oil, Large 1 Ounce
100% Pure Essential Oil.
- Brand: NATRÄL
- ASIN: B07D2JWFPR
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Steven_store SB19 Patriotic Red, White & Blue USA Silver Lined Glass Seed Bead Mix 1-Ounce Making Beading Beaded Necklaces Yoga
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- Brand: Steven_store
- ASIN: B07THFPLXW
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Paula's Choice RESIST Anti-Aging Omega+ Complex Serum, 1 oz
Concentrated levels of omega fatty acids help replenish dull, dehydrated skin, revive a beautifully smooth, supple feeling plus visibly soften the appearance of fine lines and wrinkles. This serum contains robust levels of Omega 3, 6 and 9 oils plus skin-identical ceramides and hydrating ingredients to visibly improve skin's health. All Paula's Choice products are 100% fragrance free, non-irritating, and never tested on animals.
- Brand: Paula's Choice
- ASIN: B06Y47JS5S
- UPC: 655439021302
Aladdin Magic Lube 5oz Teflon Lubricant / Sealant
Aladdin Magic Lube 5oz Teflon Lubricant / Sealant 631
- Color: Black
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- ASIN: B008GTWE8I
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Ultra Slim Down Keto Overview
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Today’s world puts great emphasis on healthy, youthful appearance. Fortunately, it’s achievable without the help of an army of plastic surgeons. Choosing the right products and having an effective skincare routine is key to maintaining your fresh, radiant glow.
Unfortunately, that’s where the problems start. The beauty industry releases new products so often it’s hard to keep up with all the brands and goods. With all the options available on the market, making the right choice can be really challenging. That’s why we prepared a list of factors you should take into consideration when choosing products for your skin. Without any further ado, let’s get started!
Know Your Skin Type
It’s essential to know the type of your skin if you want to pick skincare products that are going to work. If you’re sure about your skin type, that’s great! However, if you still have some doubts, there’s a simple test that can help you discover what type of skin you have.
Before you go to sleep, remove your makeup and wash your face with warm water. Then, go to sleep without applying any skincare products. In the morning, pat your face with a tissue. Depending on the results, this is what you can expect:
- Dry skin. The tissue will have little to no oil on it.
- Normal skin. You’ll find small amounts of oil spread evenly on the tissue.
- Oily skin. The tissue will collect the oil from almost all areas of your face.
- Combination skin. You’ll find excessive oil on the tissue, most likely coming from the T-zone areas.
Now, you can choose the right products depending on your skin type. There are skincare lines that cater to a specific skin type. As such, they’re composed of different ingredients and have different effects on your skin.
Don’t Jump on the Bandwagon
Sometimes, skincare brands use clever marketing techniques to attract more customers. What’s more, trends change every season, and some brands become more popular than others, even though their effectiveness isn’t that spectacular. Adding to that, price tags on some products can make us look for more affordable dupes.
High-end and K-beauty brands fall into that category. Fortunately, you can easily find cheaper products to replace cosmetics from more well-known brands. For example, if you like Korean beauty products but your bank account – not so much, a collection of products such as Secret Key skincare can be the perfect solution.
Ultimately, the fact that something is expensive doesn’t mean it’s better. It’s possible to find amazing products that won’t ruin your face and your wallet. If you want to try something new but you’re not sure whether it’s worth the money, consider checking our reviews and opinions left by unbiased customers.
Ingredients to Look For
The aim of every skincare product is to make your skin look and feel amazing. As such, there are many ingredients that can do just that. These include, but are not limited to:
- Glycerin. Experts agree that it’s a go-to ingredient for moisturizing products.
- L-Ascorbic acid (vitamin C). Known for its antioxidizing properties, it stimulates collagen production and can potentially help treat and prevent UV-induced photodamage.
- Ceramides and hyaluronic acid. These moisturizing agents are naturally found in the skin, accelerate skin regeneration and promote a supple, youthful appearance.
- Niacinamide (vitamin B3). It hydrates the skin, helps control oil, and evens out your skin tone.
- Retinol. Often used in skincare products for a nighttime routine, retinol works as an anti-aging molecule, promotes skin rejuvenation and stimulates collagen production.
Ingredients to Avoid
Just like with the ingredients you should look for in skincare products, there are also ingredients that you should avoid. These include:
- Parabens. They’re used to prevent bacterial growth and prolong the shelf life of a product. Experts also believe they can disrupt the hormonal balance by mimicking estrogen. As such, they have been linked to reproductive issues, as well as breast cancer. The most commonly found parabens are butylparaben, methylparaben, and propylparaben. Make sure you look out for these names next time you read a label.
- Fragrance. If you have sensitive skin, try to avoid products with added fragrances. They can result in skin irritation and allergic reactions.
- Sulfates. These cleansing agents can cause irritation because they tend to remove natural oil from the hair and skin. They can be found in shampoos and body washes.
- Formaldehyde and formaldehyde releasers. Although formaldehyde has been classified as a carcinogenic compound, it’s often replaced on the list of ingredients by compounds under different names, such as diazolinge urea, imidazolidinge urea, DMDM hydantoin, or quaternium-15. These ingredients are considered as potential allergens.
The Bottom Line
Choosing skincare products that would perfectly suit your needs is no easy feat. However, now you know what things you should consider before committing to a certain product. Keep in mind that you don’t have to stay loyal to just one brand. However, some skincare lines are designed in such a way that makes the products compliment each other.
Ultimately, remember that your choice should not rely on a brand only, but on the quality ingredients of the products and their effects on your skin. If something works well, keep using it! Feel free to upgrade your beauty routine and test new items to find a set that will suit your needs.


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30 ml | 1 fl oz.
Flavours: Blueberry Pie, Strawberry Ripe, Grape Juice, Vanilla Custard
Ingredients: Pure CBD Hemp Extract, Organic Vegetable Glycerin, PG & Natural Flavours
Recommended Usage: Place 2-3 drops into vaping device, adjust as needed.
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Serum with retinol A C E has a strong moisturizing and firming effect. The retinol (vitamin A) contained in the oil shows multidirectional effects: anti-aging, revitalizing, depigmenting and exfoliating. In addition, by stimulating hyaluronic acid in fibroblasts, it has a strong moisturizing effect. Vitamin C stimulates collagen synthesis, activates the proliferation of keratinocytes and fibroblasts, counteracts sebum oxidation, protects against UV rays and the formation of erythema, and helps fight acne.
The oil serum has a simple formulation, but the active ingredients it contains are highly concentrated so that they can use their effects to the maximum.
A C E retinol face serum
Generally speaking, retinol renews the skin’s surface, meaning that it removes dead cells on the skin’s surface. It also helps break up any pigmentation spots on the skin. But most importantly, it helps increase collagen production to reduce the appearance of wrinkles and firm the skin. What’s more, its anti-aging properties are supported by vitamin C and E. These vitamins seriously help firm the skin, providing cumulative and immediate satisfaction.
The photo was sent by a client who noticed a spectacular improvement in her skin after several days of using the Rose serum kit together with the ACE vitamin serum. You can see a reduction in wrinkles, brightening of the skin, and an overall improvement in appearance!
Oils in a retinol serum
As you might guess, facial oils are liquid oil-based formulas designed to be applied to the skin. They are usually formulated with non-comedogenic botanical oils that do not cause blemishes or clogged pores. These rich, emollient formulas can help moisturize and soften the skin, nourish the skin barrier and help solve some skin problems such as dryness or dullness. If you’ve never used a facial oil before, start with a small amount. This antioxidant-rich serum contains precious oils to help revitalize the skin while giving it a beautiful tone. The lightweight formula also helps protect the skin from free radicals and harmful environmental factors. It does not clog pores and is safe for all skin types. Use it in your daily skin care routine for radiant, healthy-looking skin.
- MARCH SEED OIL – moisturizes, smoothens, rejuvenates and regenerates the skin
every drop brings you closer to smoother and softer skin
- CAMELLIA OIL
olive oil from the Far East
- RICE OIL
regenerates and softens the skin
VITAMIN A (RETINOL)
– Firms, firms and moisturizes
stimulates collagen production and brightens, protects against UVA and UVB radiation
– vitamin of youth, antioxidant
APPLICATION: Usinga pipette, apply a small amount of serum to cleansed and toned facial skin. Gently massage in, leaving to absorb. Apply 1 time a day, in the evening.
STORAGE : Store at room temperature in a tightly closed container. Protect from moisture, heat and light.
SAFETY OF USE: Dermatologically tested product. For external use only. Do not apply directly to injured skin or after invasive cosmetic procedures.
BIOSOMA cosmetics are natural and individual batches may vary slightly in fragrance and color. However, this does not affect the quality and effectiveness of the product.
INGREDIENTS: Oryza Sativa Seed Oil, Daucus Carota Sativa Seed Oil, Camellia Kissi Seed Oil, Ascorbyl Palmitate, Tocopheryl Acetate, Squalane, Retinyl Palmitate, Arachis Hypogaea (Peanut) Oil.
Natural, vegan, not tested on animals. Product in recyclable glass packaging.


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BPI Sports Herbal Mineral Supplement, Keto-XT, 60 Count
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Best Gym Close to Me with Social Distancing & Sanitization Protocols
If you’re like most people, you may have spent the last few months without a gym or fitness. If so, perhaps it’s time to resume your fitness journey — but you must find gyms that follow proper social distancing and sanitization protocols. Gyms have the potential to increase the risk of COVID-19 transmissions, especially warehouse-style gyms packed with lots of people. If you’re looking for a “gym close to me with social distancing and sanitization protocols,” you’ve come to the right place. Sweat440 is eager to help you resume your fitness journey while following the strictest sanitization protocols. This article aims to highlight all our safety protocols, so you can workout comfortably with peace of mind.
Sweat440’s safety protocols.
- No-contact fever checks for all staff members before their shift.
- No-contact fever checks for fitness members when they enter the gym.
- All team members must wear PPE, including masks and gloves, during their shifts.
- We encourage members to avoid physical touches. You can replace high-fives with a socially distant thumbs-up.
- All members are given individual disinfectant spray bottles and towels. We encourage you to disinfect the equipment once you’re done using it.
- You’re assigned a workout pod with your individual equipment and social distancing marks.
- The Sweat440 group fitness classes are performed with clockwork accuracy, finishing in precisely 40 minutes. We encourage you to leave immediately after your session.
- We deep-clean the entire studio, especially handles and equipment, twice a day with hospital-grade sanitizing products.
- Lockers are temporarily unavailable, so we encourage you to not bring a lot of stuff.
- We encourage members to bring reusable bottles because the water fountains can only be used to refill bottles.
- We’re not providing towels currently — please bring your own.
- We’ve closed the shower facilities temporarily.
- You can now enter our gyms with touch-less doors, so you don’t have to touch the handles.
- We permit a limited number of members per class to avoid over-packing the studio.
- Please stay at home if you’re feeling unwell, have signs or symptoms of COVID-19, have been exposed to someone sick, or have a fever.
Sweat440 helps you ride the pandemic in the pink of health.
Sweat440 provides incredibly effective group fitness classes suitable for all fitness levels. Our fitness schedule ensures that you ride the pandemic in the pink of health — after all, coronavirus may be dangerous, but so are inactivity and sedentariness. Sweat440 training program provides holistic full-body workouts, incorporating strength training, cardiovascular training, high-intensity interval training, core training, cross-training, and suspension training. As such, we target all aspects of physical fitness to ensure you meet all your fitness goals.
Sweat440’s workout plan is constructed to target all major muscle groups at least twice every week. Our training program takes you through four modules — shape, shred, sweat, and warrior. Each module focuses on different aspects of fitness, be it losing weight, getting ripped, full-body conditioning, muscle building, or all of the above. The following is our weekly fitness training schedule:
- Monday: Shape — Lower Body
- Tuesday: Shred — Upper Body/Core
- Wednesday: Sweat — Core/Conditioning
- Thursday: Shred — Lower Body/Core
- Friday: Shape — Upper Body/Core
- Saturday: Warrior — Total Body Conditioning
- Sunday: Warrior — Total Body Conditioning
Besides targeting all muscle groups and having an all-encompassing training program, Sweat440 also follows an innovative workout plan that ensures you’re never late for your group fitness classes. Each 40-minute Sweat440 session consists of four 10-minute fitness stations, each comprising 3 sets of 3 exercises. After each fitness station, you move to the next station, allowing another group to take your previous spot. This circuitous format ensures that a new group can join the class every ten minutes, so you’re never late for a class.
Sweat440 gyms close to me.
Sweat440 in New York City
If you’re in New York City, you can find Sweat440 gyms in two locations — Chelsea and Financial District. The Sweat440 Chelsea gym is close to Union Square Park, and the Sweat440 FiDi gym is close to the Federal Reserve Bank of New York.
Sweat440 in Florida
If you’re in Florida, you can find Sweat440 gyms in four locations — Miami Beach, Coral Gables, Brickell, and Downtown Doral. Our Sweat440 gyms are always highly accessible, close to prominent landmarks like the Brickell train station or the Miami Beach Fresh Market.
Sweat440 in Montréal
Sweat440’s Montréal beach is a short walking distance from schools like the École des Nations School and the Académie Beth Rivkah Pour Filles School.
Claim your free Sweat440 training session.
Sweat440 is the best gym for holistic full-body workouts, and we’re also incredibly diligent about ensuring our community’s safety. But you don’t have to take our word for it — we’re offering free trial sessions, so you can see it for yourself!
Your first class is FREE
Best Gym Close to Me
Sweat440 Social Distancing Measures
- No-contact fever checks.
- PPE equipment for the entire team.
- Limited members allowed at a time.
- Regular disinfection and sanitization of equipment.
- Touch-less doors.
- No towels, locker rooms, and showers.
- Socially distanced workouts within demarcated training pods.
Sweat440 Gym Locations
- Chelsea/ Flatiron: 600 Sixth Ave. New York, NY (646) 956-1631
- Financial District: 80 John Street, New York, NY
- Miami Beach, Florida: 1916 Bay Rd, Miami Beach, FL 33139 (305) 964-8653
- Coral Gables, Florida: 301 Altara Ave, Suite 111, Coral Gables, FL 33146 (305) 964-8653
- Brickell, Florida: 25 SW 9th St, Suite G100, Miami, FL 33130 (305) 330-6647
- Downtown Doral, Florida: 8395 NW 53rd St, Doral, FL 33166
- Montreal, Canada: 5000 Rue Jean-Talon O, Montréal, QC H4P 1W9 (514) 594-0440


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Harley Street Hypnotherapy
Expert Trusted Harley Street Hypnotherapy and Hypnosis Online
Welcome, I’m Dr Emma Rae Rhead and as a highly experienced mind-body medicine specialist, transformational medical hypnotherapist and qualified medical doctor, I am passionate about helping people find freedom from their health problems naturally – without medication or side effects.
With over 30 years clinical expertise, I have helped thousands of clients create powerful healing change that has transformed their lives in a safe and lasting way.
I work with clients worldwide via my unique, medically trained mind-body approach. As well as Harley Street Hypnotherapy, you can work with me wherever you are located via Online Hypnotherapy and Online Hypnosis services.
“Emma, in my opinion is a hugely talented professional and I would imagine a rare, if not unique, practitioner. The results of her treatment have massively exceeded my expectations. I feel much more balanced, calm, and resilient. I am now enjoying life, which is huge.” Sue.C.
Harley Street Hypnotherapy: Discover your Best Self
As a highly experienced holistic hypnotherapist and medical doctor, I will approach you as a unique individual, recognising that you are the expert on you.
Results driven, my aim is always to help you achieve positive and lasting change in the shortest time possible for you.
My unique, broad mind-body-spirit approach brings together my 30 years experience as a medical doctor, hypnotherapist, psychotherapist and holistic medicine practitioner; it is so much more than just hypnotherapy alone.
“I have undertaken a lot of different therapies in the past... nothing ever really seemed to help me as an individual. I tried everything! Emma saw me in a totally holistic way and tailored everything around me, using a whole host of tools that she possesses. She works with both the mind and body. She has transformed my life. This is no understatement. I go into the future calmer, happier, healthier and optimistic about life” T.S
Harley Street Hypnotherapy and Hypnotherapy Online
Dedicated to excellence in care, my practice is regulated for your peace of mind. I am a Fellow of the Royal Society of Medicine, a registered medical doctor with the General Medical Council, the Complementary and Natural Health Care Council.
If you are looking for genuine positive results that last, please contact me here today to discuss your particular needs. I’d be honoured to help you.
Dr Emma Rae Rhead Hypnotherapy
B.Sc (Hons), M.B.Ch.B, Dip Clin Hyp, DEHP, MRSB, CNHC
Harley Street Hypnotherapist, Harley Street Hypnotherapy, Medical Doctor
Fellow of the Royal Society of Medicine
Harley Street Hypnotherapy, Online Hypnotherapy, Harley Street Hypnotherapist
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Do you really need a facial toner?
It's an often asked question of skin care professionals: "Is toner really necessary?"
In a word, yes.
I think that some people are skeptical of trying toners because they associate toner with the old SD alcohol-based astringents that used to strip skin and leave it feeling tight and dry. Many toners out there still have some less than stellar ingredients, but that's not what we're talking about.
Let's compare popular facial toners:
Clinique Clarifying Lotion 2 is one of the best-selling products on the market, but have you ever taken a look at the ingredients in this product, which is marketed toward those with "dry or combination" skin?
Ingredients: Water\Aqua\Eau , Alcohol Denat. , Glycerin , Hamamelis Virginiana (Witch Hazel) , Menthol , Acetyl Glucosamine , Trehalose , Sodium Hyaluronate , Butylene Glycol , Sodium Bicarbonate , Red 6 (Ci 15850) , Red 33 (Ci 17200) , Ext. Violet 2 (Ci 60730)
This toner is a mix of water, a stripping alcohol (Alcohol Denat), menthol (harsh for facial use) and artificial dyes. While it does have a form of Hyaluronic Acid and glycerin, the majority of ingredients are quite harsh.
Mario Badescu Cucumber Cleansing Lotion is a toner described as one which will be soothing to the skin. What is in it?
Ingredients: Aqua (Water, Eau), Isopropyl Alcohol, Propylene Glycol, Cucumis Sativus (Cucumber) Fruit Extract,Polysorbate 20, Parfum (Fragrance), Sodium Chloride, CI 19140 (Yellow 5), CI 42090 (Blue 1), Citronellol,Coumarin, Alpha-Isomethyl Ionone
While there is, indeed, cucumber fruit extract, water, rubbing alcohol and propylene glycol make up a large portion of the formula. There are also artificial colors and fragrance.
Let's look at a toner with benefits.
A good toner will be free of harsh ingredients artificial colors or fragrance and actually serves a purpose to the skin. Toner is an essential step in your skin care routine.
Toner helps to remove any traces of makeup left behind after cleansing. A well-formulated toner can also restore the skin’s pH.
Benefits of Seed Advanced Botanicals Toner:
- Refreshes with aromatic plant distillates
- After cleansing, our toner balances your skin's pH prior to moisturizing
- Ultra-clean feel
- Cleanses any remaining make-up
- Soothes and calms skin
- "One-Touch" dispenser conserves product, keeps out germs and air
- Available in Lemon Balm or Cucumber
After cleansing, use a cotton ball or cotton pad and dispense toner onto it. Swipe across the skin and apply moisturizer.
What ingredients are in Seed Advanced Botanicals Toner?
Lemon Balm: Aqua (Water), Melissa Officinalis (Lemon Balm) Distillate, Aloe Barbadensis Leaf Juice, Cucumis Sativis (Cucumber) Fruit Extract, Glycerin, Sodium Benzoate, Gluconolactone.
Cucumber: Aqua (Water), Aloe Barbadensis Leaf Juice, Cucumis Sativus (Cucumber) Distillate, Cucumis Sativus (Cucumber) Fruit Extract, Glycerin, Sodium Benzoate, Gluconolactone.
As you can see, we just use the good stuff. You will not find drying alcohols, fragrance, colorants or any unnecessary ingredients. You -- and your skin -- deserve the best!
Tip for a hot day: toner chilled in the fridge feels amazing on the skin!
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Also in Lately I've been paying more attention
Are petrolatum-based balms the key to soft lips?
What is the first thing most people reach for when their lips are feeling dry? If you answered the traditional balm for chapped lips sold at the drugstore, you're right. Unfortunately, a crude oil-derived balm is not the best choice.
It's a common misconception that these balms help deliver moisture to the lips.
Here's what Dr. Mauro C. Rumita, who specializes in esthetic and reconstructive plastic surgery says on the subject: "Contrary to what most people believe, [some] don't hydrate the lips. Instead, they seal moisture out, so lips can't absorb it."
Do you need a physical barrier like a balm can provide? Yes, in certain situations. If you are outdoors a lot and exposed to the elements, it would be best to consider a natural balm to give your lips a layer of protection from Mother Nature. While a balm does not deliver moisture into the lips, it does protect.
Our plant based Seed Soft Balm protects without the most common ingredient found in lip balm: petrolatum. Not familiar with petrolatum? Here is a link to more information from the Skin Deep Database. It includes petrolatum's common synonyms, including "mineral grease." I don't know about you, but I don't want that on my lips.
According to the National Institute of Mental Health, occasional anxiety is normal. Don't we all feel anxious around the holidays, for example? Children often feel anxious at the beginning of the new school year or the night before a big test. It's normal. I think any one of us can relate to that feeling.
But, then there are times when anxiety is more than a fleeting feeling. We're friends here. I've been sharing with you here on the Seed blog for several years. I've talked about everything from acne break outs to thoughts on skin aging. I think sometimes that it is therapeutic to write things down. If anything, I hope that sharing can help others.
Do you struggle with getting a good night's sleep? You may need to improve your sleep hygiene.
Sleep hygiene? Is that even real? Yes, it's a real thing! The National Sleep Foundation defines sleep hygiene as "a variety of different practices and habits that are necessary to have good nighttime sleep quality and full daytime alertness."
So, just what are some of these better practices and habits?


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Kakadu Plum Vitamin C Face Serum
A powerfully hydrating skin-firming oil-free serum for normal skin.
This serum contains Kakadu Plum, which has the highest source of Vitamin C in the world.
Use twice daily to the skin around the eyes to refresh dry skin and smooth fine lines. It can also be used as a toner or to soothe sunburnt skin.
For best results, use with Lilly Pilly and Omega 3 face moisturiser.
Things to Know
Ingredients: Purified Water, Aloe Vera, Kakadu plum, Tamarind seed extract, Silk Amino Acid, Vitamin E, Hectorite, Allantoin, Geranium essential oil, Xanthum gum, Benzyl Alcohol, and Dehydroacetic Acid
Made in: Australia by Rohr Remedy
Shipping: $13 flat rate shipping. Free shipping on orders over $200
The Story Behind It
Rohr Remedy Australian Bush Medicines are derived from rare Australian plant extracts and oils that are scientifically proven to have high medicinal benefits, are rich in antioxidants, essential vitamins and minerals, and active enzymes that improve cellular health.
Rohr Remedy Founder Emily Rohr drew from generations of family pharmacy experience, her dermatologist father’s 50 years of work, and the wisdom of the Indigenous elders with whom she worked alongside for almost 20 years ,to create her incredible skin care range. The result is skin care that blends traditional Australian bush remedies with the latest anti-ageing scientific research.


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Senior Living Facilities in Jefferson County, New York
Here are the best senior living communities in Jefferson County, New York. These facilities include all types of senior living, including Jefferson County assisted living, senior living apartments and elderly housing. Browse through a list of all Jefferson County senior living facilities and communities below:
While searching for senior living in Carthage, New York, you may want to consider Carthage Center For Rehabilitation And Nursing, located at 1045 West Street in the 13619 zip code in Jefferson County. Carthage Center For Rehabilitation And Nursing is the perfect senior living facility for retired adults who want upscale amenities at a reasonable price. Some of the amenities and services offered by Carthage Center For Rehabilitation And Nursing include tree-lined gardens, 3 daily meals, on-site medical services and more. Carthage Center For Rehabilitation And Nursing is able to house a total of 90 retired adults who live in Jefferson County.
Samaritan Summit Village is a senior living home in Jefferson County, New York that is made for 55 and over adults who require assistance with their everyday lives. Samaritan Summit Village is situated at 22691 Campus Drive in Watertown, New York and provides assistance with showering and taking a bath, putting on clothes, sitting and standing up, hair styling and toilet hygiene. This assisted senior living home includes features that include a caring and trained staff, several apartment options to pick from, music appreciation nights and accommodations for visiting family members and friends.
The Lodge At Ives Hill is a pet-friendly senior living facility in Watertown, New York inside Jefferson County. It has a total of 24 senior living units for older adults who live in Watertown or nearby areas. The Lodge At Ives Hill is situated at 1200 Jewell Drive, inside the 13601 zip code and makes a great senior care community for older adults who are searching for features and amenities that include low-maintenance senior living, scheduled transportation, off-site picnics and outings and help with moving into the community. The Lodge At Ives Hill provides a total of 24 senior living units.
Located at 1001 West Street Road, in the 13619 zip code area of Jefferson county, Carthage Area Hospital Snf offers senior living apartments in Carthage, NY to seniors who are trying to find an affordable senior living residence that takes Medicare and Medicaid. Carthage Area Hospital Snf offers amenities that include companion suites, personal care and wellness services, dietary menu, routine physician visits, dementia and Alzheimer’s care and more. Carthage Area Hospital Snf can accommodate up to 30 seniors who live in the Jefferson county area.
Meadowbrook Terrace Assisted Living Facility is an affordable LGBT friendly senior living home in Carthage, New York, located at 21957 Cole Road, 13619 zip code area. A total of 60 seniors who want a senior living community in Jefferson County can live in Meadowbrook Terrace Assisted Living Facility. It includes amenities like a family-friendly atmosphere, enriching activities, group fitness classes and more. Meadowbrook Terrace Assisted Living Facility offers multiple levels of senior living including senior independent living, assisted living and dementia and memory care.
Angel's Inn Home For Adults provides seniors assisted senior living in Jefferson county, New York. With a total capacity of 24 shared and private apartment suites, Angel's Inn Home For Adults should be one of your top choices when it comes to senior living in Watertown. This senior living residence, located at 518 Pine Street in the 13601 zip code area of Watertown, New York includes amenities like orthopedic rehabilitation, customized social activities, bed and linen services and trips to art galleries and concerts.
Senior Living Facilities near Jefferson County, New York
- Senior Living in Suffolk County, NY
- Senior Living in Westchester County, NY
- Senior Living in Erie County, NY
- Senior Living in Nassau County, NY
- Senior Living in Queens County, NY
- Senior Living in Monroe County, NY
- Senior Living in Onondaga County, NY
- Senior Living in Kings County, NY
- Senior Living in Oneida County, NY
- Senior Living in Albany County, NY
- Senior Living in Dutchess County, NY
- Senior Living in Rockland County, NY
- Senior Living in Chautauqua County, NY
- Senior Living in Broome County, NY
- Senior Living in Rensselaer County, NY
Talk to a senior living advisor. 100% free, no obligation information.(888) 926-5761


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In this world, not everyone is having the perfect set of teeth or well-shaped teeth. Only a few people have the perfect arrangement of teeth which can increase the confidence level for them. If the person has the misalignment or dark coloured teeth then they will not feel comfortable to survive in this society. But today the dental technology is well developed and anyone can get the best treatment for any kind of dental issues.
Are you a person from Casula and suffering to have serious dental issues? You may approach the professional dentist casula they will give the best treatment for you. In Casula, you can get a more professional dentist and they will give you the quality treatment at an affordable price.
Why whiten your teeth?
The main reason forgets the teeth whitening treatment is to increase their facial appearance. After a year the teeth can become discoloured because of bad food habits or poor oral hygiene. Both things are not that good for your dental and overall health. When a person has the discoloured teeth then they will not feel comfortable to speak or interact with the other person. For that reason, the experienced dentist Casula will suggest their patients do the tooth whitening treatment.
A major reason to get a teeth whitening treatment
There are a lot of reasons to get teeth whitening treatment and with the help of the teeth whitening treatment and you are able to get the best oral hygiene. When you get the teeth whitening treatment with a professional dentist Casula is one of the best options to have a good quality of dental treatment. They will give the complete safety measures for your teeth and also they give the knowledge about before and aftercare of the treatment.
Increase the confidence level
If you have discoloured teeth then you will lose the confidence level to interact with the other persons. Then you will not normally behave like a common person and it can allow you to feel different from others. But when you plan to get the teeth whitening treatment then everything will be changed in an hour of the treatment. After the treatment, you can get your teeth ad before which can improve your smile. Then you have the best confidence level and also you will not hesitate to speak with others.
Improve your appearance
When you have discoloured teeth which can directly affect your appearance and you will not look because of your teeth. Then you will not interact with others and you will hesitate to go for social events. For that reason, most of the people will prefer to choose the teeth whitening treatment to get a good appearance. But you should go to a professional dentist for your tooth whitening treatment. The dentist Casula will provide the best treatment for their patients based upon their needs.
The bottom line
You can have a lot of benefits for getting the tooth whitening treatment which is not only good for your teeth but also best for your overall health. now you can get the knowledge about teeth whitening treatment and its benefit and it is better to approach the professional for your treatment


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Align Technology’s foundation treatment option. Straightens teeth with a series of removable, virtually invisible aligners that provide a full spectrum of treatment options.
It’s designed for patient with moderate to more complex Orthodontic problems, there are no limits on the number of aligners provided by Invisalign.
How do I get Invisalign Treatment?
The Treatment Involves visits to Our Practice.
- Book a free, no obligation appointment with our Specialist Orthodontist Aman Ulhaq, who will perform a thorough evaluation of your oral health and tooth placement, including digital diagnostics as needed to assess whether or not treatment is right for you.
- Depending on the severity of your bite problem and cosmetic goals, he will recommend the most suitable treatment option. The goal of treatment is to improve both the aesthetics and function of your smile with lasting results that will support long term dental health.
- He will take photos, X-rays and digital scans, or a dental impression, of your teeth. If he determines that you are suitable for treatment then these records will be used to create a Clincheck® 3D treatment plan, just for you.
- Once the ClinCheck plan is approved, Invisalign will then make a series of custom made aligners for your teeth-and your teeth only-to move them little by little until the final position of your teeth is achieved. You wear each aligner for one-two weeks, before moving on to the next aligner in the series.
Treatment Progress Review:
- Projected Treatment Length: 6 to 12 months
- Additional Aligners
Pay With 0% Dental Finance
- FREE Panoramic Digital X-Ray (worth £30)
- FREE Consultation worth £75 with our Specialist Orthodontist
- FREE Teeth Whitening Home Kit (worth £299) as straight teeth look even better when they are whitened.