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We've already established that the 10-step Asian skin care routine is far superior to the quick cleansing-wipe lifestyle a lot of us follow. So it's no surprise that for decades, brands like Shiseido and SK-II have offered a moisturising product to use after cleansing and before moisturising — the essence (also referred to as a softener or infusion). You're probably thinking, "Why should I add yet another skin care product to my diminishing sink space?" Well, even though an essence looks just like water, it's so much more powerful than your average H20.
You're probably familiar with the role of a toner in your skin care routine — it clears away excess oils and balances the skin's pH, typically with alcohol among the top ingredients. Essences serve the opposite purpose. They resupply your skin with moisture after your skin has been stripped during cleansing or after a mask. A few drops in your hand feel silky smooth, not drying, and there are rarely any astringent ingredients included. The proper application method is to pour the product in your hands and gently pat it into the skin. You won't want to waste a drop of this product on a cotton pad! Immediately you will notice a brighter, softer complexion.
Typically these essences are infused with large levels of active ingredients. For example, SK-II's popular Treatment Essence has about 90 percent of pitera, the brand's star antiaging complex (which also explains the higher price tag for these products). The liquefied formula allows the actives to soak in quickly, preparing your skin for the next step — a serum or SPF moisturiser. Shop eight of our favourite essences when you keep reading.


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Young Living Essential Oils
As the world leader in essential oils, Young Living believes that everyone deserves a life full of abundance and wellness. Their vision is to bring the life-changing benefits of essential oils to every home, family, and lifestyle. We at International Health Partners, Ltd are in complete alignment with Young Living's vision and mission and are proud to bring these "Gold Standard" in essential oils and related products to the Emirates and gulf region.
Young Living's story started more than 20 years ago with a simple, home-built essential oil distillery. Today, their farms and community span the globe. Because of their proven commitment to provide nature’s best, millions trust Young Living to deliver superior essential oils.
Young Living's Seed to Seal® process is their promise to you. This meticulous, five-step approach allows them to deliver nature’s most potent and pure essential oils from their farms to your family.
We hope you discover Essential Oils and start your journey today. You will feel the difference!
Young Living Sourcing
Young Living's Commitment
Millions around the world have discovered the benefits of pure essential oils, derived naturally from plants. We’re committed to establishing and maintaining the ultimate, industry-leading standard in essential oil products. For us, the non-negotiable benchmarks for delivering a product that our customers can feel great about are multifaceted and exacting. We’re proud to offer an extensive line of essential oils and essential oil-infused, plant-based products that represent the best of nature—through the standards of our Seed to Seal program.
Young Living embraces a rigorous quality control standard to help ensure our products meet strict specifications. Seed to Seal is our set of standards that helps ensure that with every pure essential oil and Young Living product your family uses, you’re enjoying the benefits of our global resources, industry leadership, and over two decades of innovation. The result? A pristine final product that you know has been created with conscientious Sourcing, Science, and Standards—the three pillars of Seed to Seal.
As the leader of the essential oils movement, Young Living is paving the way for every other essential oil company to improve processes that protect our planet and ensure the highest quality standards.


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Kentucky Equine- Nano-E
Nanodispersed Natural-Source Vitamin E
Nano•E™ provides highly bioavailable natural vitamin E to horses through a unique delivery system.
- Vitamin E antioxidant supplement for all types of horses
- Natural-source vitamin E proven more effective in horses than synthetic vitamin E
- Rapidly available so administration may be timed to provide peak antioxidant protection to performance horses
- Supports muscle health and recovery in performance horses
- Reproductive benefits for breeding stallions, and pregnant and lactating broodmares
The availability and necessity of vitamin E in equine diets is well established. When healthy horses are given frequent access to fresh green forage such as good-quality pasture, there is little need for supplementation of vitamin E. However, many horses today are managed without fresh forage in their diets. These horses can survive in such management systems, but they will likely not be consuming sufficient vitamin E for optimal health.
Vitamin E is first and foremost an antioxidant, an agent that keeps free radicals from forming and potentially weakening cells and tissues. In addition to its antioxidant responsibilities, vitamin E is vital to immune, cardiovascular, circulatory, neuromuscular, and reproductive functions. Therefore, supplementation with an effective vitamin E supplement is recommended for all horses that do not consume a significant quantity of green pasture.
Natural Vitamin E Is Preferred
Research has revealed that vitamin E varies in its potency, based on whether it is natural or synthetic. The chemical structures of synthetic and natural vitamin E differ. Natural vitamin E is recognized as d-alpha-tocopherol, and is made up of a single isomer. Synthetic vitamin E, termed dl-alpha tocopherol, contains a mixture of eight different isomers, four tocopherols and four tocotrienols. Of these eight, only one is molecularly equivalent to natural vitamin E. Sources of natural vitamin E, especially Nano•E™, more effectively raise serum levels when compared to synthetic.
Alpha-tocopherol is the form of vitamin E that is most abundant in the body, and is therefore the most appropriate for use in supplementation.
To make alpha-tocopherol stable for use in most supplements, it must be chemically joined with an acid during manufacture, a process called esterification. The acid, in this case acetate, acts as a padlock or protective cap that shields alpha-tocopherol from the damages caused by exposure to oxidative forces. Without esterification, alpha-tocopherol can quickly denature, losing its antioxidant properties and rendering it ineffective.
Once ingested, esterified alpha-tocopherol is subjected to normal digestive enzymes. A certain group of enzymes called esterases are chemically capable of unlocking the padlock created through esterification. Once free, alpha-tocopherol is available for absorption with its antioxidant properties intact.
Horses that do not have access to pasture may not be consuming optimal levels of vitamin E. Nano•E™ provides this essential vitamin in a form that is easily absorbed, and is appropriate for horses of all ages that are stabled due to training schedules, travel, or injury.
Horses asked to work strenuously benefit from Nano•E™. A regular schedule of training and competition makes performance horses susceptible to muscle damage, which is due largely to oxidative stress. Nano•E™ provides fast-acting antioxidant protection for hard-working horses.
Appropriate for broodmares and stallions, Nano•E™ provides optimal antioxidant protection. Broodmares benefit from increased fertility and increased transfer of passive immunity to their foals. Vitamin E supplementation has been linked to increased libido and semen quality in stallions.
Veterinarians and researchers have found that vitamin E supplementation often helps in recovery from certain neurological problems. Nano•E™ provides natural-source vitamin E in a form that is quickly absorbed.
Prior to relocation, long-distance travel, weaning, or other stress-inducing events, Nano•E™ provides a boost to antioxidant and immune defenses.
Following injuries such as lacerations, puncture wounds, or burns, the addition of Nano•E™ to the diet will increase antioxidant activity and enhance recovery.
Daily Use: give 4-8 mL (1000-2000 IU) per 1100 lb (500 kg) horse by mouth or top-dress on feed.
Pre-Competition: give 12-20 mL (3000-5000 IU) per 1100 lb (500 kg) horse 6-12 hours prior to competition or stressful event.


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Bare by Bauer Pit Detox (30g)
If you're looking to turn your back on nasty conventional deodorants and see if the grass is greener on the Bare side, then that's awesome news! Its exciting to make a big switch like this and we want you to know Bare will hold your hand each step of the way. The transition varies for lots of people, due to body type, foods you eat, water you drink and other variables. So, before you jump head first from chemicals to naturals, Bare have specially created a five day pit detox mask. This blend can aid in drawing out impurities or toxins that may have been building up in your body for years through chemical-filled deodorants, medication, environmental pollutants, foods, etc.
It is recommended to apply the mask every 1 - 2 days, until it runs out (which will be between 1 - 2 weeks, depending on use). Designed to make for a smoother transition to natural deodorant.
- Bentonite Clay Powder - detoxifying, healing & grounding, acts as a natural magnet to assist with the removal of toxins & chemicals
- White Kaolin Clay Powder - used to help suck out impurities whilst being gentle on skin
- Tea Tree Essential Oil - cleansing, soothing & known for its antibacterial properties
- Cedarwood Essential Oil - recognised for its anti-inflammatory & antifungal properties
Love, sodium bentonite (bentonite clay) powder*, white kaolin clay, melaleuca alternifolia (tea tree) essential oil, cedrus atlantica (cedarwood atlas) essential oil*.


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What I Can Teach You About
Emergency Treatment Kits Emergency treatment sets are necessary for protecting against injuries and also keeping people risk-free in case of an emergency situation. A first aid set must have essential products for dealing with various sorts of injuries and also diseases along with common medicines. An emergency treatment package can be bought from the American Red Cross as well as medication shops. You might also choose to make your very own by creating things you currently have around the house or from other sources. The materials of a first aid kit should be carefully chosen, according to the kind of injury or illness you are trying to deal with. For instance, an emergency treatment kit for burns must consist of sterilized wound care items such as plasters and gauze. It needs to likewise have antibiotic lotion, disinfectant wipes, and also various other items to decontaminate injuries or tidy hands. It should likewise have pain relievers such as acetaminophen and also pain killers. Additionally, a first aid set need to have a selection of different bandages as well as tapes for clothing cuts and scrapes. It must likewise include tweezers for getting rid of small splinters and also ticks. Other necessary to consist of in your first aid package are disinfectant wipes as well as sprays, an anti-bacterial, antihistamine, an instant-activating cold pack, as well as a thermometer. These are all useful for diagnosing an ailment or injury and identifying what action you require to take next. Your emergency treatment set ought to be quickly obtainable and also saved in a location where everyone in the household can discover it and use it. You must additionally maintain it out of the reach of kids. When selecting an emergency treatment set, it is best to choose one that is light-weight as well as has user friendly items. This helps you obtain the assistance you need quick in an emergency circumstance. A good emergency treatment kit need to have several various products as well as be designed to be portable so you can carry it on journeys, camping journeys, treking journeys or other exterior activities. It ought to also be well arranged so you do not have to search a lot to locate what you require. Having a first aid package is a great idea for anyone that goes outdoors or does activities that might put them in danger of injury or illness. It’s additionally a great concept to have one in your cars and truck, so you can be prepared to deal with an emergency situation while you get on the go. To make certain you have the right supplies in your first aid kit, think about taking a program or buying a first aid handbook. It will certainly aid you discover exactly how to utilize the items in your set as well as teach you regarding the usual injuries and also diseases that occur in different atmospheres. You should also include things like insect bite wipes, Diamode tablet computers to stop looseness of the bowels and also moleskin strips to shield blisters. A well-stocked emergency treatment set can save lives and assist you prevent clinical emergency situations in the future, especially in remote locations or throughout severe weather. Inspect your emergency treatment kit annual to guarantee you have every one of the necessary materials.


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Lets talk about: Better Help Counseling Phone Number
costs practically $240-$ 360 per month. That’s about $60-$ 90 weekly. For this fee, you access both call and live sessions. The price isn’t even based on your particular concern, however rather your area and therapist offered.
That’s an extremely welcome advancement in the mental health space since even today, mental health services are considered an opportunity for those with the monetary means. One normal in-person treatment session can quickly cost you $200 if not more, and numerous insurance companies will not help, either.
The prohibitive expense of a routine therapist is among the factors the founders started the business.
Is BetterHelp a good online therapy service?
If you feel like your mental health is suffering, online counseling might be worth considering. You can meet a therapist once or twice weekly, and as a user, you set the time. We examine the benefits of this unique plan below:
Certified Therapists Available
has an impressive roster of recognized counselors and therapists with varying specializeds. All of them have passed their state regulations and necessary education requirements. Each therapist comes with 3 years of expert experience including 1,000 clinical hours at minimum.
As a user, makes it simple as they match you with a therapist focusing on your specific mental health issue. Visits are set up at any date practical to you.
Talkspace and BetterHelp are two of the largest, most well-known online therapy business on the market. Both utilize countless licensed therapists and use hassle-free, accessible therapy memberships that permit you to interact with your therapist through messaging, phone, or live video. BetterHelp is our choice for the total finest online treatment company due to the fact that it works for most people and budgets.
When looking for an online treatment service, it is essential to pick one that suits your schedule and chosen communication approach with therapists who fit your personality and emotional support needs. Both BetterHelp and Talkspace provide versatility within these areas, but BetterHelp offers more services at a lower price point.
Does Talkspace charge if you cancel a session? Better Help Counseling Phone Number
Both Talkspace and BetterHelp need all therapists connected with their platforms to be licensed in their particular states. In addition to a state license, both business likewise require that each therapist has a minimum of 2,000 hours of experience in the field prior to signing up with the platform. Some therapists may hold a doctorate degree, however all therapists are needed to have actually acquired a minimum of a master’s degree.
At BetterHelp, 80% of the users we surveyed stated therapists’ certifications were a crucial reason to select an online therapy service, and 75% said they found the therapists’ credentials at BetterHelp to be either great or outstanding. In addition, 92% of users said they found the therapist alternatives to be either great or excellent.
When it pertained to choosing Talkspace, many people we surveyed said the staff’s qualifications and know-how played a substantial role in their choice to register, but ease of use and speed of therapist response was ranked as a higher level of importance. Eighty-four percent stated they discovered the therapists’ certifications to be either exceptional or really great. And 97% reported that they discovered the therapist options to be either exceptional or really good.
Both companies offer private sessions, couples sessions, and therapy for teenagers as young as 13, but they use these services in various ways. Talkspace keeps all its services under the very same business umbrella, while BetterHelp separates specialized services into smaller business. The website will direct you to its sis business for couples therapy, LGBTQ+ counseling, and teen therapy.
Both companies deal with moderate to moderate anxiety and stress and anxiety issues along with tension management, relationship struggles, social struggles, identity problems, bullying, and mild to moderate injury problems. Neither company is good for more extreme psychological health concerns or for those with self-harm or self-destructive ideations.
Talkspace vs. BetterHelp: Psychiatry
BetterHelp focuses on talk therapy just– it does not offer psychiatry services. Talkspace does provide psychiatric services, but for an extra expense to talk therapy. You also can’t bundle treatment and psychiatric services like with other comparable business such as Wellnite.
Managed substances can not be prescribed through an online appointment. The wait time to get a psychiatric visit is a bit longer– about three to five days more– than the wait time to talk to a therapist.
Is worth it? Let’s find out in this AdvisoryHQ evaluation!
People use due to the privacy, convenience, and the fact that the expense is less than going to a standard therapist’s office. Some would like to utilize the service, however question if’s a fraud or if they utilize expert, certified therapists.
If you’ve been questioning, “Is legit?” you’ll enjoy to know that all their counselors are certified, accredited professionals. You might also be shocked at the costs and just how much therapy they cover.
How do I contact BetterHelp? Better Help Counseling Phone Number
costs just about $240-$ 360 per month. That’s about $60-$ 90 weekly. For this fee, you access both call and live sessions. The rate isn’t even depending on your specific concern, however rather your location and therapist available.
That’s an extremely welcome advancement in the mental health space due to the fact that even today, mental health services are considered an advantage for those with the monetary ways. One common in-person therapy session can easily cost you $200 if not more, and numerous insurance provider won’t assist, either.
The expensive expense of a routine therapist is among the reasons the creators began the business.
Online counseling may be worth thinking about if you feel like your mental health is suffering. You can satisfy a therapist once or twice weekly, and as a user, you set the time. We examine the advantages of this special arrangement below:
Licensed Therapists Available
has a remarkable roster of recognized counselors and therapists with differing specializeds. All of them have passed their state regulations and required education requirements. Each therapist includes three years of expert experience including 1,000 clinical hours at minimum.
As a user, makes it easy as they match you with a therapist specializing in your particular mental health issue. Appointments are scheduled at any date convenient to you.
Accessible Virtual Sessions
Online treatment saves you a great deal of time, whether you pick to meet a therapist from house, at the workplace, or when waiting for your kid to complete their afternoon activities. You likewise have the high-end of setting up meetings when you most require them without suffering long waiting queues.
You can evaluate the offered conference choices from consisting of weekly live video sessions or chat conferences, or maybe a combination of the two depending upon what works best with your schedule.
Connect to a Therapist Rapidly
The specialists at do not advise signing up for the consumption process if you or a buddy are in a psychological health crisis situation with little area to extra. It might take too long to schedule your live sessions.
Instead of the routine online therapy, in such a case, the site has an unique list of resources for those in an emergency scenario. If somebody remains in immediate danger, please call your local emergency situation hotline or any of the numbers below:
When your therapist and you have actually been matched, things will most likely move quickly. You and your therapist might remain in the same time zone, but perhaps not. Together, you will require to select a schedule that works for both of you. The majority of therapists ought to be sensitive to your requirements. The therapists on are most likely to impress many people with their dedication to guaranteeing that your experience is positive.


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Co-ton A00 with Golden Seal 600mg 100 caps
Poor bowel habits can be the result of poor muscle tone of the colon. Co-ton is a herbal formula that may help to improve bowel elimination and tone the bowel muscle .The complex can be taken orally in quantity for quite long periods of time without danger. It is recommended that the complex should be continued for up to 6 months after normal bowel movements are attained, ensuring that it is helping to treat the cause not just the symptoms. It can also be effective as part of a detox regime due to its cleansing properties which can actively work on other organs of the body. It is very important that adequate water is consumed when taking colon complex especially if it is part of a detox regime.
Start by taking 2 capsules 3 times daily with meals. If the stool appears loose, then reduce the dosage. If it is still difficult to get a bowel movement or the stool is too hard or undue straining is required, then increase the dosage accordingly until the movements become soft and well formed. It is essential to intake water. For IBS take 1-4 capsules with evening meal.
Ingredients: Fennel; Barberry; Cascara;Ginger; Turkey Rhubarb; Cayenne; Golden Seal; Lobelia; Raspberry.
DO NOT TAKE IF PREGNANT.
Also see: CO-TON COLON COMPLEX WITHOUT GOLDENSEAL Goldenseal Root is used in regular colon complex, although an extremely useful herb, it should not be used long-term. One reason for this is, being a liver herb; it could possibly cause toxins to be eliminated too quickly causing nausea and headaches. Additionally, a few people have an adverse reaction to Goldenseal. It is suggested, therefore, that the product is alternated with regular Colon Complex. Individuals with Candida or leaky gut syndrome should avoid goldenseal until the condition is under control.


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"I dedicate this book to everyone that has ever struggled with their skin and anyone who wants to have healthy glowing skin. I truly understand how your skin impacts your life and self-esteem. Your skin gives you messages about your health. It’s time to stop covering up and suppressing skin issues and get to the root causes so you can have the glowing skin and vibrant health you deserve! And I’ll show you exactly how to do this in my book."
Get This Book Free and Achieve The Skin You've Always Wanted*
Many people suffer from skin conditions - acne, rosacea, eczema, psoriasis, and others - and seek conventional medical help but do not get the results they hope for. Other people end up worse than when they started, especially after being prescribed antibiotic after antibiotic. And then there are those who don't realize how good their skin can be until they adopt a cleaner, healthier lifestyle.
In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. Her 2-week program will help you clear your mind and energize your body naturally.
With This Book You Can:
Determine your skin type and better understand its root causes
Achieve a clean mind, a clean plate, and a clean body with Dr. Cates’s tailored advice
Nourish your body and your skin with recipes for collagen-boosting bone broths, antioxidant-rich salads, delicious smoothies, and more
Whip up cleansers, toners, exfoliants, and masks with all-natural DIY formulas.
After two weeks, both your skin and your soul will be polished, perfect, and ready to glow.
Sign Up Today and Get:
Free book (Value $22.99*)
Free Natural Skincare Video Series - 10 videos with Dr. Cates on natural skincare tips for you. Discover DIY skincare for common skin issues such as pimples and puffy eyes, essential daily skincare routine tips, and how to replace toxic ingredients with natural ones.
Free "Best and Worst Foods for Skin Cheat Sheet" - You can start shopping right away for the best foods for your skin by referring to this Cheat Sheet
“Clean Skin from Within is a results driven approach to skin. Dr. Cates explains how your skin is giving you messages about your health, and she provides an easy-to-follow plan and delicious recipes to help you address the root cause and finally have the skin you want and deserve.”
— Mark Hyman, M.D., Chairman, Institute for Functional Medicine; Founder & Director, The UltraWellness Center
“Dr Cates is the real deal. Her programs work better than any I've seen and, best of all, they are safe and natural. I highly recommend her skin solutions for anyone."
— Dr. Pedram Shojai, New York Times best-selling author of The Urban Monk
“Dr. Cates has helped thousands of patients get beautiful, glowing, wrinkle-free skin. If you’re sick and tired of having old, dry, wrinkly skin—or problems like acne, rosacea, psoriasis, or eczema—then I have good news for you: This safe, all-natural program is the answer you’re seeking”
— Dr. Kellyann Petrucci, New York Times best-selling author of Bone Broth Diet
“Read this book to learn how the things that will make you live way past 100 can also make you look amazing right now. Dr. Cates will transform how you think about your skin and aging.”
— Dave Asprey, best-selling author of The Bulletproof Diet
“Clean Skin from Within is an empowering guide to not only improving the health of your skin, but healing from the inside out. Written by my friend and colleague, Dr. Trevor Cates, this book is filled with keen insight and heartfelt compassion that can help every woman or man feel beautiful inside and out.”
— Michael T. Murray, N.D., co-author of The Encyclopedia of Natural Medicine
“Clean Skin from Within is a ground breaking approach to one of the most important organs of your body-Your Skin.”
— Michael Breus, Ph.D., The Sleep Doctor and author of The Power of When
“Clean Skin from Within takes the mystery out of anyone’s skin care concerns and makes it easy to look your best by providing a practical roadmap (and delicious recipes!).”
— JJ Virgin, C.N.S., C.H.F.S., New York Times best-selling author of The Sugar Impact Diet and The Virgin Diet
“Clean Skin from Within provides a powerful toolbox for anyone ready to reclaim their health and have it radiantly reflected in their well-nourished skin.”
— Izabella Wentz, Pharm.D., F.A.S.C.P., pharmacist, and New York Times best-selling author of Hashimoto’s Thyroiditis
“Clean Skin from Within provides valuable information, an easy-to-follow plan, and delicious recipes for anyone wanting to clear up skin issues or simply put their best face forward. You can get your natural radiance and confidence back, and this book will show you how.”
— Cynthia Pasquella, celebrity nutritionist, best-selling author, and host of What You’re Really Hungry For
“Dr. Trevor Cates has written a book that is more of an experience than a simple manual. She has succeeded in identifying easy solutions and presenting them in a way that is clear and simple to incorporate into everyday life. Her stories have made the concept of skin types personal and memorable. Because of them, you'll always remember your unique skin needs. I'm sure that those who follow her plan will get better skin and they will likely get side-benefits of weight loss, better energy, and better sleep.”
— Alan Christianson, N.M.D., New York Times best-selling author of The Adrenal Reset Diet
* "Free Book" means that you're not paying for the actual book. Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin retails for $22.99, but we bought it for you. We just ask that you pay your shipping/handling to receive it (just $7.95).


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We all know the importance of having a fit and healthy horse, but sometimes we are so focused on the well-being of the horse, we forget to take care of ourselves.
A fit rider is a more effective rider, and strength, balance and flexibility are all essential for anyone who wants to rider their best.
We’ve found a few books that will help you stay in shape. Their synopses are below.
1. Riding for Life
Author: Rallie McAllister
Publisher: Eclipse Press
“Syndicated columnist and physician Rallie McAllister offers women riders the tools they need to get enjoyment through healthy lifestyle choices. An equestrian herself, McAllister includes real-life examples of women who have overcome challenges, including physical and financial, to pursue their riding dreams. McAllister also includes the “Riding for Life Diet” and “Riding for Life Fitness Program” to help start women riders on their way to a happier and healthier way of life – both in and out of the saddle.”
2. The Rider’s Fitness Program
Authors: Diana Robin Dennis, John J. McCully, Paul M. Juris
Publisher: Storey Publishing, LLC
“Being strong and fit is the key to achieving the ultimate goal of oneness with your horse. Now, with The Rider’s Fitness Program, you can practice skills at home or in the gym that will bring you closer to this goal when you’re in the saddle.
This unique, six-week workout routine is designed specifically for equestrians. Each exercise will help you build the strength, endurance, and skills that will enhance your riding experience.
Novice and weekend riders will appreciate the exercises designed to reduce aches and pains and prevent injuries. Returning riders will find that these workouts refresh their muscles’ memory until they are up to speed again. And experts will discover new ways to hone their skills off the horse.
No matter where you stand on the riding spectrum, The Rider’s Fitness Program will help you get in shape – physically, mentally and emotionally.”
3. Allen Photographic Guides: Flexibility and Fitness for Riders
Authors: Richenda van Laun and Sylvia Loch
Publisher: J. A. Allen
“Today, great emphasis is placed on the fitness of horses for their particular fields but less attention is paid to the fitness of riders. Flexibility and Fitness for Riders corrects the balance. Different levels of fitness are required for the various riding disciplines but for all riders is that of flexibility. This book discusses many aspects of fitness including strength exercises for the abdominal muscles, back and legs but the main focus is on stretching, why it benefits riders in particular and its role in helping to prevent injury.
Careful research and keen observation of riders has enabled the author to present them with a choice of ways in which they can put their muscles through their full range of movement safely and effectively. Just as suppling exercises are provided for the horse, the rider can also enjoy the positive results of this aspect of fitness.”
Books Available at Apple Saddlery


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food interaction for PANTOCID L
alcohol interaction for PANTOCID L
pregnancy interaction for PANTOCID L
lactation interaction for PANTOCID L
SALT INFORMATION FOR PANTOCID L
How it works
Common side effects
How it works
Common side effects
COMMON DOSAGE FOR PANTOCID L CAPSULE
Patients taking PANTOCID L CAPSULE
- 85%Once A Day
- 9%Twice A Day
- 3%Thrice A Day
- 2%Twice A Week
SUBSTITUTES FOR PANTOCID L
- PAN L 75MG/40MG CAPSULE(10 capsules in strip)Alkem Laboratories LtdRs. 18/capsuleRs. 180save 3% more per capsule
- PANTIN L 75MG/40MG CAPSULE(10 capsules in strip)Hetero Drugs LtdRs. 8.75/capsuleRs. 87.50save 53% more per capsule
- PANTODAC L CAPSULE(10 capsules in strip)Zydus CadilaRs. 22.89/capsuleRs. 228.90pay 24% more per capsule
- PROTERA-L CAPSULE(10 capsules in strip)Lupin LtdRs. 21.65/capsuleRs. 216.50pay 17% more per capsule
- ULPAN L 75 MG/40 MG CAPSULE(10 capsules in strip)Corona Remedies Pvt LtdRs. 16.20/capsuleRs. 162save 12% more per capsule
Expert advice FOR PANTOCID L
- Do not take this drug if you are allergic to levosulpride.
- Before taking the drug consult your doctor if you are pregnant, planning to become pregnant or breast feeding.
- Immediately consult your doctor if you have absence if periods, abnormal milk secretion or changes in sexual desire, fever, muscle stiffness.
- The drug can make you dizzy. Be careful when driving vehicles or operating machines.
Frequently asked questions FOR PANTOCID L
Q. Is levosulpiride safe?
Levosulpiride is safe if used at prescribed doses for the prescribed duration as advised by your doctor
Q. Is levosulpiride an antidepressant?
No, it is used in the treatment of gastro-oesophageal reflux disease, irritable bowel syndrome, psychosis, dyspepsia
Q. What is levosulpiride?
Levosulpiride belong to class of medication called as atypical antipsychotics. It acts by decreasing the activity of dopamine in the brain
Q. What are its uses?
Levosulpiride is used in the treatment psychosis, depression, gastro-oesophageal reflux disease, irritable bowel syndrome and dyspepsia
Q. Does levosulpiride cause erectile dysfunction?
No. patients should follow advice of the doctor regarding the possible side effects.
Q. Is pantoprazole safe?
Pantoprazole is relatively safe if taken in prescribed dose for prescribed duration as advised by your doctor
Q. What is Pantocid 20/Pantocid 40/Pantosec/ Pantium used for?
Pantocid (20 or 40 mg)/Pantosec/Pantium are various brands of pantoprazole available and used for the same indications as pantoprazole
Q. Can I take pantoprazole with other medications?
It is safe to take other medications with pantoprazole if prescribed by your doctor. However, it should not be taken with ketoconazole and other anti-fungals, warfarin, atazanavir and erlotinib
Q. Does pantoprazole cause weight gain, dizziness, constipation, bloating, or headache?
Pantoprazole may cause weight changes, dizziness, constipation, bloating, or headache. If you notice such symptoms, consult your doctor
Q. Is pantoprazole an antacid?
No, pantoprazole is not an antacid. It reduces the production of acid in stomach, while antacids neutralize the acids present in stomach
Q. Is pantoprazole gluten free?
Yes. Pantoprazole is gluten free. However, please refer to package insert of the prescribed brand before use.


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Simple Calming Techniques
Want to find some ways to ease your stress and anxiety without resorting to drugs or pills? There are easy and effective ways to battle these feelings. Using natural herbs, breathing, and meditations are extremely helpful and used by thousands.
Natural Summertime Remedies
Typical summertime ailments got you down? Bumps, bruises, scrapes, bites, sunburn, and rashes oh my! Keep your first aid kit stocked with some very natural remedies.
Easy Ways to Volunteer
Interested in giving back to your community? Is time all you have? This article will give you five easy ways to give back to your community with just a little bit of your time.
Creating a Home Altar
Many people are interested in creating a home altar for themselves in order to meditate or get closer to God. Using a home altar can have great relaxation and stress relieving benefits. Follow the easy steps listed in this article!
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DiLorenzo Pentagon Health Clinic Pharmacy
NOTE: The DiLorenzo Pentagon Health Clinic Pharmacy DOES NOT accept drop-off refills. Please use the Pharmacy Audiocare refill line.
New prescriptions can be dropped off with the option of being ready the next day at 10 a.m. or using the 2 hour drop-off. Urgent prescription needs will be assessed on a case-by-case basis and will be filled as soon as possible.
All refills must be called into the Pharmacy Audiocare refill line 1-800-377-1723. You will receive a notification when your medication is ready for pickup. Turnaround time for refill requests are 3 business days.
Prescriptions are kept for 14 days before being returned. If the refill system reports that you have no more refills remaining, please contact your provider to request a renewal of your prescription.
For Phone Refills
- Step 1: Call 1-800-377-1723, option 2 for pickup at an Army facility
- Step 2: For facilities in Virginia, option 2
- Step 3:
- For DiLorenzo Pharmacy, option 5
- Step 4: To refill or check the status of prescriptions, option 1
- Step 5: Enter the last four numbers of the sponsor’s social security number, and then #
- Step 6: Enter the eight digits of the prescription number, and #
- Step 7:
- To refill the prescription, option 1
- To check the status of the prescription, option 2
- The system will then inform you if the prescription is able to be refilled and when it will be ready
TRICARE Mail Order Pharmacy (TMOP) Home Delivery
TRICARE Mail Order Pharmacy is a convenient and easy way to get the prescriptions you take regularly (such as for blood pressure, cholesterol, asthma, or diabetes) because they are delivered directly to your home. Call Express Scripts at 1-877-363-1303 or visit Express Scripts Home Delivery to switch your prescription to home delivery. To obtain information on your medication coverage and co-payments please visit www.express-scripts.com/tform.
New and Renewed Prescriptions
If your provider has processed your prescription electronically from any Military Treatment Facility in the National Capital Region, you must first check-in at the Pharmacy so that your prescription may be processed.
Prescriptions from outside the National Capitol Region must be transferred into the system before they can be filled. Please bring your medications with their prescription labels to the pharmacy to initiate the transfer process. Please allow up to 3 business days to complete the transfer.
Medication counseling from a Pharmacist is available by appointment. This counseling exists to inform you of any potential interactions between the medications you are taking. Requests for counseling can be made either by phone or by visiting the pharmacy. Please be sure to bring a list of any medications you are taking that have not been issued to you by a military pharmacy in the National Capitol Region, also include any over-the-counter medications or herbal/dietary supplements.


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Yogamrit - Patanjali Yoga Videos - Asanas. Get daily dose of Yoga & nourish your life. Bringing the best of Yoga - Famous asanas, their videos and description. Welcome to world of Yogamrit Summary: Yogamrit is a unique Android App that brings Asanas & Patanjali Yoga Videos with detailed description, benefits, precautions & benefits all together. Option to stream on a 2G/EDGE or 3G/Wifi network. Description: Yogamrit is a comprehensive Yoga application from the country of origin of Yoga - India. This application helps you to get into a healthy routine and follow simple steps to learn Yoga anytime anywhere. Features includes: * Easy instructions in the form of videos to help you learn each asana quickly and efficiently. Trained Yoga experts have performed all of the asanas. * You also get information on the benefits of each asana and precautions to be taken while performing them. * The application also showcases related asanas for each asana so that you can learn them together and get benefit
Gym Logs A little application I made to log my gym workouts and measurements. For updates, please go to this URL www.p3kb.com/download Updates August 19, 2008 *
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The GymLog The GymLog is a free java client for mobile phones that will assist you in recording and tracking your workout progress. It allows training results to be easily collected and uploaded to The Gymlog website for a better overview, statistics and for sharing results between training partners.
GymLog lets you personalize your workouts
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Om Sound for Yoga Om, the realm of calm, mantra for self-realization, symbol of sacred truths
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JavaMobiles - Free Java games download for mobile phones. Java Applications, Software, JAR, Apps for Nokia, Samsung, touch screen, 240x320 screen


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Embarking on a fitness journey has never been more accessible, thanks to the myriad of options available at our fingertips. For beginners eager to kickstart their wellness routine, the keyword to success is clear – “best workout apps for beginners.”
In this guide, we’ll navigate the fitness app landscape, unveiling user-friendly companions designed to make your initial steps into fitness not only effective but downright enjoyable. Let’s dive into a world where technology meets motivation, shaping the ideal workout experience for beginners.
As a modern woman, you have personal, and often even professional commitments that often take a toll on your health. The lamest excuse – not enough time. Unsurprisingly, the answer to that is technology. More specifically, your smartphone. In recent times, several fitness apps have made their foray to ease tracking and addressing health problems. These apps are easy to use, customizable, and also support medical treatment, possible workouts, and even diet regimes.
Here’s our pick of free apps that you can install on your smartphone – whether Android or iOS – and try out:
Healthifyme delivers what it promises. It handholds you through your weight-loss journey like a friend. It tracks various health parameters, like food, exercise, and of course, weight. HealthifyMe has over 1,000 activities to add to workout routines (including yoga) and integrates seamlessly with fitness trackers like Fitbit, Mi Band, and Google Fit.
Configured to the Indian diet and food habits, it has the largest online calorie counter in India and offers a database of more than 20000 food items across 13 regions in India. Top benefits include goal setting and tracking, meal logging, diet tracking with nutrient mapping, and access to professional nutritionists and dieticians to enjoy dedicated one-on-one guidance and coaching.
2. Couch to 5K (C25K®)
If you’re suffering weight issues alongside fatigue, this is the app to use.The award-winning app C25K® helps by benchmarking about eight weeks of effort to enable you to run five kilometres. Originally designed for beginners who want to start running, the app only needs 30 minutes a day, 3 days a week, for 8 weeks in total. That’s gold for someone hard-pressed for time! Our vote goes to its matchless user interface, in-app music playlist (subscription), and modest, realistic workout schedule.
3. Daily Yoga
This app has more win than Baba Ramdev. A super handy yoga training app, Daily Yoga is holistic: from meditation techniques to body sculpting, it covers everything. With 500+ asanas, 200+ guided classes of yoga, pilates, meditation, 50+ workout plans, plus 10+ top coaches\’ workshops. All of this while you move from being a novice to a yogini! We “Om” the HD Videos with live voice instructions, and new content every month.
This app deserves to be on the list precisely because it is designed scientifically to improve your health and achieve fitness goals. With three difficulty levels – beginner to pro, you can customise the workout you need. This app works on the fundamental of using your own bodyweight for strength training and weight loss. From short workouts, HiiT workouts, to body-sculpting plans – this app has it all!
This app should be your favorite calorie tracking applications. A must-have for every busy bee, it lets you log food items and ingredients from anywhere – even custom recipes! Leagues ahead of its competitors, MyFitnessPal focuses on what you want to achieve – gain, lose or maintain weight. It also estimates how much your body burns without additional exercise. With a clean layout and easy to navigate design, it also allows barcode scanning, water tracking, and connects to a host of apps and trackers.
FAQs – Common Questions on Best Workout Apps for Beginners
Which workout app is best for beginners?
Answer: LXME recommends “MyFitnessPal” for its user-friendly interface and customizable workouts. It tracks progress seamlessly, making fitness a personalized journey for beginners.
What should I work out first as a beginner?
Answer: Start with LXME’s beginner-friendly routines, focusing on full-body exercises. Begin with bodyweight exercises like squats and push-ups to build a strong foundation.
How should a beginner workout?
Answer: For effective and safe workouts, follow LXME’s curated routines. Begin with a warm-up, incorporate a mix of cardio and strength training, and don’t forget to cool down. Consistency is key!
Smart Lifestyle Smart Money September 28, 2023
Investing According to Your Money Personality: A Guide to Financial Success
Money management is a personal journey, and there’s no one-size-fits-all approach to investing. Your financial decisions are influenced by a variety of factors, including your income, goals, risk tolerance, and perhaps most importantly, your money personality. Understanding your money personality can help you make investment choices that align with your natural tendencies, making it easier … Investing According to Your Money Personality: A Guide to Financial Success
Smart Lifestyle Smart Money September 21, 2023
Mastering Your Finances: Unleash the Best Budgeting Method for Your Personality
Budgeting is a crucial aspect of financial well-being. It’s not just about crunching numbers; it’s about aligning your financial strategy with your unique personality and preferences. In this blog post, we’ll explore budgeting techniques tailored to different personality types, with a special emphasis on the keywords “best budgeting method.” Whether you’re a free spirit, a … Mastering Your Finances: Unleash the Best Budgeting Method for Your Personality
Smart Lifestyle Smart Money September 13, 2023
Online Prepaid Card – LXME Dream Card for Women
Picture this: You’re scrolling through your favourite website, eyes locked on that gorgeous Saree. It’s love at first sight. Just when you thought it couldn’t get any better, there it is – your long awaited lipstick makes an appearance. Your excitement surges, you get all geared up for some carefree spending!! Yet, a thought creeps … Online Prepaid Card – LXME Dream Card for Women


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Managing Your Pets Anxiety During Fireworks. Can CBD Oil Assist
Studies have concluded that CBD can often assist relieve itchy and dry pores and skin and likewise promote the growth of wholesome pores and skin. The Colorado State University not too long ago released a research that centered on the usage of CBD oils for dogs who undergo from epilepsy, and the results confirmed that nearly 90% of the dogs studied had fewer seizures when fed CBD oil. A 2019 clinical trial showed 89% of epileptic dogs who received CBD remedies skilled fewer seizures. Despite this, it’s undeniable that extra stories are arising of pet owners who have efficiently used CBD to treat their dogs or alleviate some symptoms. Observe: Should you intend to vape CBD, watch out which product you buy. Select an choice that is easy to administer in relation to feeding a dog CBD. Feeding a dog CBD oil helps it really feel extra calm and relaxed. Trustworthy Paws makes use of 100% pure full spectrum CBD hemp oil from hemp plants cultivated in Colorado; made in the USA and completely lab tested. One other research carried out with chemotherapy patients in 2006 found that CBD could even suppress anticipatory nausea.
While CBD oil can be bought in many shops nationwide in a wide range of formulations for each humans and pets, cbd for dogs veterinarians are still hesitant to debate its use for their canine and feline patients. This may tell me there's about 1.2 mg of CBD in every drop of CBD oil. CBD is an oil extract and comes in a dropper. The cannabis plant is available in two varieties: marijuana and hemp. CBD oil is primarily derived from the hemp plant, a cousin of the marijuana plant. Pet Hemp Company aims to have our products accessible wherever you may be in the nation. Many dogs have pores and skin points that trigger them to excessively lick and scratch. So how does the endocannabinoid system work exactly? You've a particular system in your physique that all mammals, birds, reptiles and fish have that is known as the endocannabinoid system (named after the plant). Again, full-spectrum CBD contains probably the most cannabinoids, and research have shown that these cannabinoids work together synergistically in order to provide essentially the most potent results to your well being or your pet’s well being.
Cannabis oil can be utilized to deal with seizures, nausea, stress, anxiety, arthritis, back ache, signs of most cancers, and cbd for dogs gastrointestinal points, amongst other well being situations in dogs but in contrast to some traditional pain drugs for dogs, medical cannabis has no life-threatening unwanted effects with correct dosage, it doesn’t damage the kidney, liver, or GI tract. Cannabidiol, (CBD) relieves pain, kills or slows bacterial development, reduces blood sugar ranges, reduces vomiting and nausea, reduces seizures and inflammation, and inhibits cell development in tumors and cancer cells to call only a few of the medical benefits. With the recognition of CBD oil and merchandise over the previous few years, it was only a matter of time earlier than CBD oil for dogs turned a sizzling topic. Your veterinarian or other trusted pet health and wellness knowledgeable can finest help you determine the optimum CBD dosage to provide your dog primarily based on just a few determnining elements. Greatest Pals Pet Resort proudly partnered with Honest Paws in 2020 to offer a superior-quality pet CBD product line (out there in any respect of our locations) that our pet mother and father can trust. If you beloved this article and you simply would like to get more info regarding Cbd For Dogs (Https://Www.Hirehomeservice.Com/Promising-Research-On-Using-Cbd-To-Treat-Canine-Most-Cancers) generously visit our web-page. Thankfully, CBD can help.


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For a lot cutting back on the sum of food consume at one setting will help, make an effort to switch five small meals each visit. For many men and Ever Essence Anti Aging Cream Review women, they be affected by acid reflux when they eat a great deal food. It’s possible to still end up eating the same amount of food each and Ever Essence Anti Aging Cream every just divide it up throughout the day, as opposed to eating all of it in 2-3 meals.
Talk making use of body, EverEssence Anti Aging Cream in order to your body, and Ever Essence Anti Aging Cream Review address your body’s needs. A nap could be better than sex, ‘but not too often’. If you feel the building of lust when you lay typically the bed, Ever Essence Anti Aging Cream Review go sit within the tub, view your body in the mirror, or Ever Essence Anti Aging Cream Review feel your breast under your blouse Answer customer these desires and Ever Essence Anti Aging Cream Review touch yourself where it feels best until you’ve satisfied every heartbeat of lust. This is true for females if these kind of are ten years old or should they be seventy. Your masturbating fingers should become the perfect best friends.
Our cells undergo a turnover process daily. Dead skin cells cells are purged regarding your the entire. They usually settle associated with pores of the dermis. Ought to you don’t exfoliate, these dead cells might accumulate the actual pores and forestall dermis products from penetrating deeper.
After a suitable diet, you should drink involving water and fruit juices to stay hydrated. And Ever Essence Anti Aging Cream Review take choose to avoid caffeine-heavy drinks like soda, coffee and black tea.
Today, the ingredients CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10 already been creating some sort of buzz ultimately Ever Essence Skin Cream Care business sector. That is this is because they work ultimately deeper layers of the dermis.
Look with regard to the product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK is a component that been recently extracted from the wool of sheep. Offer one of the most effective sources of keratin. It can benefit boost web marketing space . of collagen fibers.
Collagen – Collagen may be the protein building blocks of skin color and functions together with elastin. Collagen gives the skin structure and firmness. The role of elastin is to supply flexibility to those same skin structures.


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pHformula VITA C Serum is a highly concentrated Vitamin C serum for the healthy maintenance of the skin, deriving its strength from three different forms of vitamin C. Its unique cell to cell communication action enhances skin brightening to a superior level. Suitable for all skin types with early or mature ageing concerns.
Key ingredients include three forms of Vitamin C: Encapsulated Sodium Ascorbyl Phosphate, Sodium Ascorbyl Phosphate and Bitter orange extract. A peptide complex Palmitoyl Tripeptide 1 & Palmitoyl Tetrapeptide 7 inhibits inflammatory responses and helps repair damage by stimulating collagen production. A Hyaluronic Acid Complex gives an instant boost of hydration. Ginkgo Biloba Leaf Extract and Jojoba Oil serve up antioxidants and anti-inflammatory properties. 3D HYDRA is an innovative delivery vehicle complex that provides three-dimensional hydration in the skin.
Dr Webster’s Recommendation: This new serum is an addition to the VITA range offers an innovative tri-complex of Vitamin C along with hyaluronic acid and a unique delivery complex that effectively penetrates skin. The formulation is a light creamy serum texture with a subtle citrus undertone. Absorbs immediately with no tacky or oily residue left behind.
We’d like to understand your Skin Type better!
If this is your first time buying Dermastore Active Ingredient products, we’ll need you to complete Dr Webster’s Facial Skin Assessment for Anti-Ageing, it’s free and takes just 45 seconds!
Alternatively, if you’ve filled in our Assessment before, please login to continue.X


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Dog: Nylon Bones-Edible
Great-Tasting, gluten-free formula made of natural ingredients with no plastic, no added sugar or salt and no artificial color. Enhanced with functional ingredients like vitamins and minerals. Completely edible and as digestible as super-premium dog food.
Sizes: Petite, Regular, Wolf, Giant, Souper
Flavors: Bacon, Chicken, Lamb & Apple, Roast Beef, Turkey and Sweet Potato(Puppy)


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MADE WITH ORGANIC
APPLE CIDER VINEGAR
STRAIGHT FROM THE CORE.
Why drink apple cider vinegar when you
can get all of its benefits from our easy-to-swallow, vegetarian capsules made from
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WAREHOUSE ONLY | AVAILABLE NOW
Make the Most of
A Prescription for Savings
• It’s easy to transfer your prescription to a Costco Pharmacy.
Just bring in your current prescription bottle and we’ll
take care of the rest.
• We offer FREE health screenings.
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immunizations. Age limitations may apply. Availability
of vaccines differs by state. Check with your pharmacist.
• Pet medications are available, too!
Visit your local Costco Pharmacy.
Or, visit Costco.com and


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Comprehensive texture refinement and reduction of the appearance of discoloration
Formulated with an exclusive blend of clinical-grade acids and a maximized peel concentration of phenylethyl resorcinol, Advanced Corrective Peel dramatically diminishes the appearance of discoloration, while smoothing texture and refining the appearance of pores, to restore a brighter, more clarified skin tone.
Please discontinue use of any Retin A, Retinol containing products, Tretinoin or any other products causing photo sensitivity at least 14 days prior to this service. Accutane must be discontinued at least 1 year before scheduling this service.
For optimal results, a series of 4 treatments every 4 weeks is recommended.


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CBD Move Gummies Mint 300MG
CBD Move Gummies
Premium gummies infused with CBD Isolate. A discreet and delicious way to medicate.
Treat yourself! Our CBD Gummies are a convenient way to get effective relief for your daily symptoms of pain, inflammation and anxiety.
12 x 25mg = 300mg Per Pack
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Sativa Cannoil Capsules created using a slow infusion of sativa-dominant cannabis into olive oil with added lecithin. A full cannabinoid and terpene profile Don’t be fooled by the low measured dosage, these caps are extremely effective for their potency!
With uplifting and daytime effects, Sativa is known for providing relief from anxiety, depression, chronic pain, and can even increase focus and creativity. These caps contain a slow infusion of sativa-dominant cannabis into olive oil with added lecithin for maximum bio-availability.
5mg THC Sativa per Capsule / 20 Capsules Per Bottle
THC Orange Tincture is perfect for anyone wanting to medicate anywhere discreetly. Each 30ml Bottle contains 400mg of THC. Suggested Usage: Start with 2 Drops, every 3-4 hours. Drop under tongue, hold for 30 seconds, then swallow. Monitor and adjust serving size for desired result.
Ingredients: Cannabis Oil, Mct Oil, Orange flavoring
KLAR distillate sour gummy drops are perfect for microdosing your THC gummy candies.
These little gummy drops are great on the go, when you need to medicate with discretion, or as a great alternative to smoking.
Great tasting. Easy to use. Consistent every time.
100mg THC total 10 Gummies per bag.
Hazelnut Crunch Cannabar: High-quality fair-trade hazelnut chocolate tempered by our master chocolatier and mixed with freshly chopped hazelnut pieces. Mouth-watering. 150mg THC per Bar (15 portions of 10mg). Cannabis flavor strength – 4/10
Ingredients: Hazelnut Milk Chocolate (sugar, Hazelnuts, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin), Milk Chocolate (sugar. Cocoa Butter, Natural Vanilla Flavor, Salt), Cannabis Thc Extract
Effects: Body-balanced, mentally uplifting effect.