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The Natural Insect Repellent that WORKS!
Insect Repellent by Young Living
Don’t let bug bites ruin your family’s outdoor fun this summer! Young Living’s Insect Repellent is tested to repel mosquitoes, ticks, and fleas using only 100 percent naturally derived, plant-based ingredients.
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NEW insect Repellent Wipes
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Or make your own…
DIY Outdoor Spray
OUTDOOR SPRAY – 8 OZ GLASS SPRAY BOTTLE
20 drops Purification
10 drops Peppermint
10 drops Lavender
4 drops Thieves
3 ounces Witch Hazel or Vodka
4 ounces distilled water
Or use Young Living's NEW Insect Repellent!
Outdoor Spray 2
What you need:
Spray bottle, 8 oz.
Distilled water, 4 oz.
Unscented witch hazel, 4 oz. (non-alcohol)
Essential oil blend:
Purification® essential oil blend
Melaleuca alternifolia essential oil
Lavender essential oil
Peppermint essential oil
Idaho tansy essential oil
Fill the 8-oz. spray bottle with 4 oz. of distilled water
Add 4 oz. of witch hazel
Add 10 drops of Purification, and Melaleuca alternifolia essential oils
Add 5 drops of lavender, peppermint and Idaho tansy essential oils
Shake well before each use and spray a light layer on skin and clothing
If by chance you find yourself outside without protection, Purification is an amazing after-bite reliever that minimizes itching and redness, so be sure to keep some handy wherever you go.
What more? Here is another amazing recipe to keep your hair looking amazing wherever you go.
Cut garlic clove in half and apply cut side direct to bite for immediate relief of bee or wasp stings. Apply Purification and Lavender to bite for lasting relief.
For ticks: apply 1 drop Peppermint or *Thieves essential oil direct to tick – it should wiggle out on it’s own. *Thieves is a hot oil and can feel hot when applied directly on skin, however, most people do not mind the heat as the objective is to get the tick out.
After removal, apply Lavender essential oil to the site of bite.


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STD Testing Stockbridge, GA
Local, Fast, Accurate, and Confidential STD Testing in Stockbridge, Georgia.Find A Lab Near Stockbridge, GA
Stockbridge, GA STD Testing
It’s our goal to ensure a discreet, hassle-free, and dependable opportunity for reliable STD testing in Stockbridge. You shouldn’t be expected to forfeit convenience or promptness when you’re in need of a comprehensive STD test that consistently produces straightforward and genuine results. Our FDA-approved tests are fast and non-invasive, so you’ll never have to waste your entire day at one of our facilities. In fact, many patients are in and out in less than a half hour. The services provided at our Stockbridge STD testing facilities yield clear lab results without exorbitant wait times.
Reviewed on 06/12/2020Find a Lab in Stockbridge, GA
STD Incidence Rates in Georgia
Reported new cases of HIV in Georgia
Reported new cases of chlamydia in Georgia
Reported new cases of gonorrhea in Georgia
Reported new cases of syphilis in Georgia
Reported new cases of hepatitis B in Georgia
Reported new cases of hepatitis C in Georgia
*Data collected from the 2017 CDC Surveillance Report
Our Testing is:
- FDA Approved
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Purchase your lab order privately online or over the phone. The process is simple, quick, and secure. Our care counselors are available to answer any questions you may have or help schedule testing.
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Same Day Testing
Your time is invaluable, and we don’t wish to misuse it. That’s why we provide same day testing to our patients. The process is straightforward, convenient and fast. In fact, most patients are in and out of the testing location in under 30 minutes. Unlike various other testing services, we will never fax or mail your lab order to the collection center, so you can get tested right away after placing the order– no waiting required.
From beginning to end, the Priority STD Testing process is private and discreet. At no point will we get in touch with you directly without your consent and neither our name nor anything pertaining to the services we provide will ever show up on a financial statement or charge card bill. And since we don’t accept payment from insurance companies, no information will be shown to your doctor.
The screening process at various other centers can be awkward and even embarrassing. You should not have to jeopardize your right to privacy when it concerns getting checked, and with our centers, you never will. You won’t be singled out for any reason or publicly associated in any way with the reason for your visit. As for any person within earshot is concerned, you’re visiting for nothing more than a simple blood and urine test.
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We make every effort to provide you fast and 100% accurate test results. Samples are expedited as rush orders and patients commonly get their results in just 24-72 hours. In addition, you can be certain that all Priority STD Testing services are approved by the FDA as well as administered in CLIA certified labs. As soon as the process is complete, you’ll be able to access your results online 24 hours a day with an encrypted and secure system. And our care counselors are standing by should you have any type of concerns along the way.
While various other testing services might just provide you your results and send you on your way, we will not. For patients testing positive for chlamydia, gonorrhea, or trichomoniasis, our care counselors are waiting to discuss next steps. We’ll start by working with you to set up a phone consult between you and one of our doctors. No office visits are needed. Medication is, in most cases, available the very same day and can be easily picked up at your pharmacy of choice.
Unlike numerous doctor’s offices or public clinics, we provide a variety of tests for the most prevalent STDs. Being aware of which tests are right for you throughout this process is extremely crucial. Available tests include HIV, oral herpes (HSV1), genital herpes (HSV2), chlamydia, gonorrhea, syphilis, hepatitis B, hepatitis C and trichomoniasis among others. And our care counselors are standing by to answer any kind of questions you may have.
Can I switch STD testing sites?
Yes! Your lab order can be used at either Alexandria testing center, or at any Priority STD Testing center throughout Virginia. If you need to get tested in a different state after you’ve already placed an order, simply contact a care counselor.
How do I get my test results?
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Are my results confidential?
Our process is 100% confidential and HIPAA compliant. Your lab order and results will never be disclosed to your healthcare provider or personal doctor. All personally identifiable information is kept secure and encrypted while ordering your test and getting your results online or by phone. We are in compliance with all state and federal regulations governing the reporting of positive test results to ensure you are not contacted in the event of a reactive test.
Do you offer treatment?
We offer treatment options for patients who test positive for chlamydia, gonorrhea, or trichomoniasis. If you receive a positive result, simply call and speak with a care counselor to schedule a phone consult with a physician. Medication can be called into your local pharmacy, and no office visit is needed. We are partnered with physicians at PWNHealth so treatment can be prescribed if appropriate in all states. You must have a positive result before treatment can be authorized. The physician consult fee is $65.
Our Tests are FDA Approved and Performed in CLIA Certified Labs
- Hepatitis B
- Hepatitis C
- Herpes 1
- Herpes 2
- HIV 1 Ab
- HIV 1 Ag
- HIV 2 Ab
- Chlamydia - $89
- Gonorrhea - $89
- Hepatitis B - $59
- Hepatitis C - $59
- Herpes I/II - $99
- HIV 1/2 - $79
- Syphilis - $69
- Trichomoniasis - $109
- Mycoplasma Genitalium - $139
- HIV RNA Early Detection - $169
As Seen In

domain: health


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call for a free dental match
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Meladerm Review and More
When it comes to skin lightening, we know that Meladerm is a great choice for us, the consumers. But what makes it so great that would make me or you want it more than other brands? A Meladerm review should have all the necessary info on the product so that we can decide whether it is a choice product for us, the consumers.
Meladerm has been around for how long now? 7 years? And it is good to know that it still maintains to be one of the top skin lightening creams in the market today. Most of us would agree that it is one of the best skin discoloration treatment products that we can have that is readily available. Haven’t you always wondered why Meladerm is so recommended by past and current users? This Meladerm review will tell you why.
The ingredients Meladerm use are all natural. This is what makes Meladerm safe and that is always a plus for me. We’ve all had our experiences with products that had side effects because we didn’t know until the last moment that they contained dangerous chemicals. Well, this shouldn’t be the case with Meladerm. For me, this is what makes Meladerm stand out.
Some ingredients Meladerm use, but not limited to, are Mulberry extract, Bearberry extract, Licorice extract, Lemon juice extract and Kojic acid, all of which are natural and have no known side effects. It doesn’t contain the like of mineral oil and Hydroquinone of which we know the side effects like the peeling of skin and hypersensitivity under the sun. This is what we don’t want when we buy skin lightening products.
Civant Skin Care, the producer of the product claims that these ingredients make Meladerm safe and you know what? I have to agree. I’ve had some experience of my own with other products that didn’t do much to my skin and only made it sensitive. But with Meladerm, it’s different. It has a different texture when applied to the skin. But don’t just take it from me; take it from the hundreds of satisfied customers.
Now another question you may have is: Why would you buy Meladerm if you could buy other generic skin lightener creams that are much cheaper. These cheap skin lightening creams contain those dangerous chemicals that I mentioned earlier in my Meladerm review and you will regret using them later on when the negative side effects rear their ugly heads. I know I wouldn’t like it if my skin is peeling off.
I know that this product is pretty popular mostly with the ladies and I can’t blame them. This product has a lot of promises and from what I’ve heard and read, those promises are met. With the positive feedback over the years, the guys at Civant Skin Care keep reviewing their performance product and make more improvements to it.
It doesn’t matter what skin type you have, Meladerm should work. It can work for you and me as it has worked for everyone else. Deciding to buy something is a hard choice for a modern citizen but it isn’t too hard if you have the idea of what it is and what it can possibly do to you. I hope this Meladerm review helped you in one way or another.


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Pahrump Valley Vapor Store Hemp and CBD Shop near Bargersville 46106 IN
Pahrump Valley Vapor Store Hemp and CBD Shop based in Bargersville 46106 IN . Buy CBD Hand Cream, e-juice by leading manufacturers such as HexaMade In Belgium E-liquid, Brown Boxer Elixers as well as Nomad Nectar
Exactly How CBD Oil Can Help In Liver Condition Administration?
The liver is your body's biggest organ. This metabolically energetic body organ is accountable for vital however numerous life features. Liver's primary feature is--.
Bile manufacturing & discharging.
Excretes cholesterol, hormonal agents, bilirubin, and drugs.
Turns on enzymes.
Metabolizes carbs, healthy proteins, as well as fats.
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Shops vitamins, minerals, as well as glycogen.
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As the liver obtains subjected to whole lots of crucial activities it is subjected to injuries. It has Hepatocyte cells that can duplicate after damages or medical useful reference elimination of the liver component. Despite the fact that the potential of the liver to react to injury and restore itself is remarkable, recurring insults can trigger liver illness that can be deadly.
Liver disease can not be acknowledged in its early phase, so when diagnosed there are significant complications that accompany it. Clinical therapies are hardly as efficient as the illness is progressively destructive in nature. Researchers really feel that the means CBD oil works with the endocannabinoid system, it can assist manage liver illness signs, hence providing much better life high quality and relief in the patients.
Disease administration will rely on the source of reduced liver feature. Several of the signs like abdominal discomfort, swelling in ankles, persistent exhaustion, scratchy skin, cravings loss, nausea, and also getting bruised conveniently can be treated with CBD vape juice or full-spectrum CBD oil.
Just how CBD oil will assist in liver disease administration?
CBD oil is not a treatment for liver illness treatment yet assists in managing associated adverse effects as well as signs and symptoms.
CBD and also pain relief.
Vicodin and Tylenol for discomfort alleviation can activate side results like more damages to the liver, so patients need to find an alternate pain reliever. CBD indirectly functions with CB1 & CB2 receptors located throughout the body.
It also functions indirectly with non-cannabinoid receptors like glycine. It is a repressive receptor that contributes in the understanding of pain. CBD increases the influence of glycine receptors thus lessening the sensation of discomfort.
CBD and swelling.
The CB2 receptors are prominently located in your main nerves. It assists to control the immune system functions, thus CB2 receptors can capably regulate the inflammatory responses.
Liver condition like Cirrhosis, when in the last goes along with immune deficiency as well as systemic inflammation, so it is essential to decrease swelling. CBD hinders cytokines that get generated throughout anxiety and are accountable for starting as well as persisting swelling. Thus CBD stops swelling prior to it even begins.
Adenosine also influences swelling. CBD boosts the adenosine level in the brain and also thus swelling across the body obtains reduced.
CBD as well as hepatic encephalopathy [HE]
When liver you can try here disease remains in its innovative phase Hepatic Encephalopathy happens. It is a deterioration of cognitive features. As the liver can not eliminate the blood contaminants appropriately there is a build-up, which damages the brain. CBD has varied results as well as can aid as it normalizes the serotonin levels thus enhancing brain pathology. The effects of CBD can be positive on the mind and liver.
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The delightful flavoring is matched by a sleek and simple going throat strike. It's not at all too overpowering, neither is it harsh. It will not likely go away you emotion like you have to cough. It is satisfying from start off to complete.
The violation discussed During this letter doesn't essentially represent an exhaustive record. you need to promptly correct the violation that is certainly referenced above, together with violations which might be the same as or similar to the a person stated above, and just take any required actions to deliver your tobacco solutions into compliance with the FD&C Act.
WARNING: These products can expose you to chemical compounds like acetaldehyde and/or formaldehyde, which happen to be acknowledged for the condition of California to cause most cancers, and nicotine, which is thought on the State of California to result in birth defects or other reproductive damage. To learn more, go to .
I’ve been ordering from this site for more than a year and they by no means are unsuccessful me. I generally get my stuff in a short time plus they rapidly cope with any troubles if you will find any (which there aren’t).
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Get special presents and discover what’s new in the store. Join the EV e-newsletter. e-newsletter
Fast forward to The present working day, 13th Floor Elevapors has re-produced their very best offering e juice flavors inside of a nicotine salt type for each of the vapers which have converted for the vape pod products.
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Posted on Feb 13, 2017
" Clouds come from time to time -
and bring to men a chance to rest
from looking at the moon. "
A comfy bed is nothing to sneeze at. For the ultimate in a healthy sleep experience, it's important to choose all natural materials that resist dust mites and other allergens. Haiku Designs offers an array of wonderful mattresses, all of which are carefully chosen to be the highest quality mattresses available, crafted from all natural, environmentally sustainable, materials. Our organic, latex mattresses provide comfortable support, and will change along with your if your sleeping preferences change.
Posted on Feb 08, 2017
" Live in the moment:
the smallest dewdrop
reflects eternity. "
~ AE Thorne
Modern life is so cluttered. Frankly, it's a mess. Especially for urban dwellers, the daily world can feel like an incessant barrage of sights and sounds, a collage of never ending motion and constant demands on your time. The time-honored solution for this is simple: give away all your belongings, don a skimpy cotton robe and uncomfortable sandals, and go find a mountain to sit on. Problem solved.
Posted on Feb 03, 2017
Say hello to The (Eco) Friendliest Mattress
"Ripple in still water
When there is no pebble tossed
Nor wind to blow"
~ Robert Hunter
Oh, go ahead. Say hi. You won't find a friendlier mattress anywhere, and you'll be happy to make its acquaintance. After all, this is a mattress that truly cares about your health – and how many other mattresses can make that claim?
Posted on Jan 30, 2017
see through the mental fog with yoga & meditation
"Dawn's graceful poses:
clarity of mind in the
cultivation of movement"
Incorporating yoga and meditation into your lifestyle has a transformative effect on all aspects of your being. Meditation reduces stress levels, not only during meditation but throughout your entire day. Studies show that regular meditation has incredible health benefits, including lower blood pressure and reduced standing heart rate. Meditation can help improve your mental focus and reduce brain chatter. It will help you get to sleep faster, and enjoy deeper, more restful sleep. Mindfulness meditation can even help you connect better with your loved ones, as you learn how to focus on them and really hear what they are saying.
Posted on Jan 20, 2017
finding peace through mindfulness meditation
"Body, air, and mind
the gust of a breeze, like breath
Mindfulness the prize"
Mindfulness techniques have been around for a very long time. Buddhist monks first developed the practice about 2500 years ago, as a tool to attain enlightenment and inner harmony. Early mindfulness endeavors were designed to further spiritual and intellectual development and unlock human potential.
Meditation is not complicated, but the skills needed to achieve a quiet mind require many hours of practice to master. There are a number of basic techniques, and if you find that mindfulness works for you, you may wish to consider taking classes at a yoga studio or meditation center. For now, focus on learning one method. Begin by meditating for 10-15 minutes every day, increasing to 30 minutes as you become more comfortable with the technique. Eventually, you may wish to meditate for an hour a day.


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Pain is a signal we receive from our body when there’s something wrong with it. Different kinds of pain affect people at some stage in their lives. Based on the statistics, about 80% of people know what back pain is because they’ve gone through this condition themselves.
Some people have found that CBD gummy bears can be a helpful way to relieve back pain. The main ingredients of these treats are cannabidiol and coconut oil. They contain a tiny amount of THC but not enough for it to be psychoactive. This helps reduce the anxiety that comes with cannabis, especially if someone doesn’t want to get high. It is safe for anyone to take, including children and pregnant women.
In an attempt to avoid the intake of painkillers, which are known for their risks of tolerance and dependence, people use CBD gummies for back pain. This is a safe and natural way to get rid of chronic pain without the risk of feeling high and potential for abuse. You can buy the best CBD gummies for pain on Aifory.com. Our online store offers a broad selection of CBD gummies that can help you relieve pain and feel the pleasure of living without it again.
Why Do CBD Gummies for Pain Work?
The market for CBD products is on the rise now. What makes them so popular? The secret of the popularity of CBD gummies is in their natural composition and efficacy, as well as minimum risks of unwanted reactions and contraindications. Cannabidiol, which is the full name for CBD, is believed to possess anti-inflammatory properties, thus working beneficially for people whose pain is caused by the ongoing inflammatory processes.
Read more: Organic CBD Nugs
So what are CBD gummies? These are the products infused with CBD oil, which is extracted from hemp. It is free from THC – the component possessing the euphoria-inducing properties and is therefore safe and legal to use. Although CBD gummies are not approved by the FDA as medications, they can be used as supplements. Their rate of efficacy for pain relief still needs to be studied, but some animal research and practical experience of people who have already tried CBD gummies for pain show it works well.
How to Choose the Best CBD Gummies for Pain?
When considering the purchase of CBD gummies for pain, you have to choose only top-rated products, which quality is proven by third-party laboratories. On aifory.com, all the products are tested for quality and safety. What else should you pay attention to when deciding what CBD gummies to buy?
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Where to Buy CBD Gummies for Back Pain on the Best Terms?
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Our Partners Are There to Help our Medicare Members
Ever get a call from someone saying they are reaching out “on behalf of Florida Blue?” With so many phone scams targeting older adults, you might not be sure if you can trust the caller. That’s why we want to share some of our partners that may call you from time to time on our behalf.
We partner with several health companies to help make it easier for our BlueMedicare members to get services at no extra cost. Our partners may reach out to you to offer their help. Whether we call or they call, we will have to confirm your identity first to make sure we are talking to you. We’ll only ask to confirm your member ID number or birthday.
Here are some of the companies we work with regularly. Just remember: We’ll never have someone reach out to you about a service that costs you money out of pocket. None of these companies will ever ask for you to pay any money.
- HealthFair: HealthFair offers convenient health services and screenings in a mobile health center. They will reach out to you if we notice you are due for services, screenings or tests that will be offered at a mobile center near you.
- PopHealthCare: PopHealthCare offers in-home health assessments, by a trained health professional like a nurse or nurse practitioner, and special services to our members who have been in the hospital recently or need extra care.
- Ingenios: Ingenios offers in-home health assessments and services to help you get any health screenings you need.
- Quest Diagnostics: We work with Quest sometimes to offer you colorectal cancer screening kits that you can complete right at home.
- Bio IQ: We work with Bio IQ sometimes to offer you colorectal cancer and diabetes screening kits you can complete at home.
- iCare: We partner with iCare to provide vision coverage for our Medicare Advantage members. (Note: This does not apply to FHCP plans).
If you get a call or letter that concerns you, always give us a call to let us know. You can reach us at 1-800-926-6565, between 8 a.m. - 8 p.m. local time, 7 days a week from October 1 – March 31, except for Thanksgiving and Christmas. From April 1 - September 30, we are open Monday - Friday, 8 a.m. - 8 p.m. local time. TTY users, please call 1-800-955-8770.
Filed under: Medicare News


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The hustle and bustle of a hectic Colombo work life is not the most conducive to a healthy lifestyle, resulting in skipped meals, frequent snacking and end-of-day couch surfing.
So, Colombo city dwellers have no doubt benefitted from the oasis of good health and calm, a respite from city madness, offered by local health restaurant pioneer Calorie Counter by Duaine Peiris, ever since it opened its doors in Thimbirigasaya at the beginning of 2015. And the true measure of its success, and ever-increasing popularity, is its growing importance in the hearts and minds of its loyal customers, with many hundreds of lives already touched and improved, all the while also helping to promote the healthy living and eating concept gaining ground in Sri Lanka today.
The key to Calorie Counter’s burgeoning success, reveals Duaine, is its expertly-formulated meals, offering a full and exact breakdown of nutritional and calorie information. Without sacrificing on taste, of course. “The innovation that is central to keeping the meals at Calorie Counter healthy and tasty is our preparation method, our state-of-the-art German Rational Oven. Added to that, we use only freshest and best, healthy ingredients. This keeps our meal truly wholesome, in all ways, instead of being overly dependent on sauces, condiments, sugar, etc., unlike our competitors, where the result is only empty calories,” says Duaine.
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At the same time, Calorie Counter has also introduced a wide array of healthy snacks, including wraps, salads and juice drinks, as well as even delicious smoothies, like banana oatmeal, and fresh fruit parfaits; to tide you through the day, because the people at Calorie Counter understand that sometimes three, regular meals a day are not always enough, especially if you’ve had an overly taxing day and need to treat yourself.
Now ranked one of the top restaurants in Colombo by TripAdvisor, the world’s largest online forum on travel advice, Calorie Counter has set its sights on growing beyond Sri Lanka’s commercial capital. To that end, Calorie Counter also plans to take its unique healthy eating restaurant concept to Pelawatte, one of the country’s fastest growing suburbs, where it will soon promote the healthy eating lifestyle, with the added benefit of a larger, 70-seat venue to meet skyrocketing demand.
However, even if one is not in close proximity to its main, Thimbirigasaya restaurant, or any of its soon-to-be-opened branches island-wide, Calorie Counter also offers a quick delivery service, via its 0112580980 order hotline, which is already highly in-demand and rapidly increasing in size, strength and, most important of all, delivery area.


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We are a fitness studio offering the dedication to quality and professionalism here at Evette’s Dance & Fitness Club, with our inaugural location in Coconut Creek, Florida.
Classes offered for our kids program (starting at age 6) and adults are in: Aerials– Silks and Lyra. Pole Fitness, Flexibility Training, Nutrition Coaching and Core Conditioning. We also offer Pole Parties! Personal Training is offered on a 1 to 1 private training as well as aerial or pole private lessons. We also offer online training for personal training, aerials and pole. Evette has trained lots of woman online within the USA and Internationally.
We are a total wellness and healing studio from inside and out. Offering life coaching in any area of life from fitness to overall wellness. Astrology healing and Spiritual Reflexology Chakra Healing. All are by appointments only.
Kids Classes run annually following the Broward School Board system as far as closed on the same school days/holidays and school breaks. Classes in July is ‘everything cirque’ where kids are shown all the different apparatus trainings just like in Cirque Du Soleil. August thru May is structured classes that are limited in class size. In May we do an annual recital where kids showcase all that they have learned for family and friends.
Pictures and Videos are on our social media pages. Facebook, Instagram and Youtube are all under the business name.


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Discovering the best CBD oil for anxiety can be a challenge. The reason is that not every CBD oil is created equal. Some have more CBD than others, and some of them work more for certain people than others.
Healthcanal CBD Oil: Knowing CBD and Its Many Forms Healthcanal are a pure CBD brand that uses pure CBD oil tinctures to create its products. They work through two primary systems to help promote a deep sense of relaxation and peace. The first is a proprietary extract called CBDergog. In this article, I will describe how CBD is recommended to help with anxiety, what the studies say, and provide some of the best CBD oil choices for anxiety sufferers.
When you purchase Healthcanal products, you are purchasing pure CBD. The company has two manufacturing facilities located in Canada, one in Vancouver, and one in Lisbon. Each plant focuses on producing a different CBD product. This is important because not all individuals have the same levels of CBD receptors in their bodies. By using two plants, companies are assured that the two products will have similar levels of CBD concentrations. This helps to ensure that there are no adverse effects when using the oil, especially if you take it orally.
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The Lifespan TR 1200i Folding treadmill is what you may call a “high end” exercise equipment. When you say high-end, it doesn’t necessarily mean expensive, but it is far more durable, reliable and versatile than its counterparts. It is definitely of better quality than say, less pricey options.
The main highlight function of this treadmill is its handlebar controls. That means, you can control the settings of the treadmill (such as incline, speed, etc) straight from the handlebar. Many users like this feature because most people on the treadmill feel a sense of security when holding the handle bar. It’s comforting to know that you can adjust the behavior of the treadmill without losing your balance and giving up your sense of security. This means, you can run at a speed of 3 miles per hour and still actively control this machine without risking your footing and balance.
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What really stands out with the Lifespan TR 1200i is its multicolored LCD console that offers you several simultaneous exercise programs and readouts. At any given time, you can track the amount of calories burned, steps taken, distance travelled, heart rate, speed, and so much more. And in doing so, it doesn’t leave you confused and inundated with information.
This feature makes the Lifespan TR 1200i treadmill the perfect partner for whatever health or exercise program you are currently using. For example, if your fitness coach or exercise DVD tells you to reach a target heart rate of 130 bpm during cardio training, then you can use this treadmill to ensure that you are complying with the recommended heart rate for your specific program.
If you are targeting a specific amount of calories burned per workout, you can easily track it using this treadmill while tracking a whole bunch of exercise parameters at the same time.
While some other regular treadmills also allow you to track these exercise metrics, the Lifespan TR 1200i simply does a better job of doing so.
Main Features and Specifications
Runs at 2.5 horsepower and has spacious running area of 20 X 56 inches (you won’t trip on the sides)
- Can support a weight of up to 300 lbs.
- Has a multicolored LCD screen that lets you view your exercise details simultaneously
- Has a measurement of 33 X 54 X 70 inches. You can easily fit into your room/home
- Comes with a free membership in the Lifespan Fitness Club
- Lifetime warranty on motor and frame. (big plus)
- Built in speakers and a headphone jack for easy listening to music during your workout. (Rocky Balboa didn’t have an iPod to motivate himself during workouts. You do, and that’s your edge).
- Has a 15-level incline. Gradually challenge yourself to jog or run uphill.
- Easy to assemble, even for non health buffs
- Free shipping when bought within Amazon Prime
Main Features and Specifications
The Lifespan TR 1200i Folding Treadmill has been given the “Best Buy” award by the Treadmill Doctor, and also labeled as the “Head of The Class” by the Fitness Professor for treadmills with a price point of less than $1,000.
At the time of this writing, this product has a total of 349 customer reviews on Amazon, and has garnered an average rating of 4.3 out of 5 stars.
Users of this product seemed to like the fact that this treadmill is ideal for home use. It also comes with a lot of good functions and features at an affordable price, as evidenced by these reviews:
“This is a great treadmill. To get anything noticably better, you will need to spend two or three times as much. This is perfect for 99% of people using a treadmill at home”
“We are middle aged couple who realized that we are not getting any younger, we also learnt over the years that more you exercise and eat healthy food, the less time you will spend with your doctor and blood thirsty insurance companies, and this made us search for some good fitness equipment within a reasonable budget.”
“This treadmill so far (I’ve had it about three months) is the perfect balance between quality and expense.”
Though majority of the reviews are positive and an overwhelming percentage of users are highly satisfied with the product, a few users raised issues regarding the sound that the equipment makes during workouts. However, this doesn’t seem to be a major issue because majority of the users didn’t have that same complaint. In the rare few instances that this issue was reported, it has been resolved by the Lifespan support team by providing instructions to the user.
The overwhelming market consensus about the Lifespan TR 1200i Folding Treadmill is that it is a versatile and multi-functional treadmill at an affordable price. Other similar treadmills with this kind of functionality are often priced twice or thrice as high. So this treadmill is a good buy for those wanting a high end treadmill at a decent value.


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Standard Gyms in Surrey Listings
Cobham, Surrey, KT11 1EW
WELCOME TO LIVINGWELL COBHAM
Discover the health club that offers so much more than a gym. With exclusive benefits + an exceptional member experience + fun group exercise classes to keep you motivated, you'll feel ready to achieve all of your health and fitness goals.
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Why not pop in? We can't wait to welcome you to the club that cares.
SIlvermere Strength & Fitness
Cobham, Surrey, KT11 1EQ
Silvermere Strength & Fitness is a boutique gym between Cobham & Weybridge, Surrey. Silvermere's approach to fitness is different to the usual commercial gyms and as an independent, owner led gym members are at the forefront of the business. At Silvermere the aim is to ensure that members are training optimally and getting the results they deserve catering for all types of people and lifestyles.
Silvermere offers a wide range of services including Personal Training from highly qualified Personal Trainers, Semi-Private - Group personal training packages, Nutrition programmes, Café & Smoothie Bar and classes.
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If you’re looking to satisfy your sweet tooth without putting on weight, there are some tasty options out there that have less sugar than their conventional counterparts.
These frozen treats use natural or artificial sweeteners like stevia and monk fruit to significantly lower the amount of sugar and calories in their products while still delivering flavor.
If you’re looking for ice cream that has less sugar than your usual treat, dairy-free might be the best way to go. It can still be a delicious choice, as it’s often made from ingredients like coconut milk or soy milk, but you should always be aware of your calorie and sugar limits when choosing this type of frozen dessert.
It’s also important to remember that not all dairy-free ice cream is created equal, and some brands are healthier than others. Compared to dairy-based ice cream, these vegan options tend to have lower calorie counts and higher levels of calcium.
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However, it is possible that some dairy-free ice creams are higher in saturated fat and calories than their dairy-based counterparts. This could be due to the fact that they use a high-fat, higher-protein substitute for milk or cream.
The best way to find dairy-free ice cream with less sugar is to look at the ingredient list. It’s also helpful to check for certifications like vegan2, gluten-free3, and egg-free4, which can be an indication of a healthier product.
You should also look for a brand that uses a variety of base ingredients, such as oat milk, coconut milk, cashew milk, sunflower butter, and avocado puree and oil. These can add a different flavor and texture to your favorite dairy-free frozen dessert, and you may prefer one over the other.
While some dairy-free ice creams are made with synthetic lactase enzymes that break down the dairy-based products, others are actually derived from animal milk (with the lactase removed). If you have a lactose intolerance, these will likely be the best option for you.
There are a few dairy-free options that get top marks for taste and mouth feel, including Hudsonville Dairy Free Frozen Desserts, So Delicious Dairy Free Oatmilk Ice Cream, and Yellofruit. These all have a creamy, rich consistency that will satisfy your cravings and give you a good sense of what the dairy version is like without the extra guilt.
If you’re looking to cut down on sugar, or you have a dairy allergy, there are many great vegan and plant-based options for ice cream. These delicious treats are lower in calories and fat, but still taste just as good as the regular stuff.
Ben & Jerry’s recently launched a line of vegan ice cream, and it’s available in a variety of flavors. The company uses almond milk and pea protein to create a creamy, satisfying texture without any of the dairy. It’s also low in calories and fat, and it comes in at fewer than half the amount of protein you get from dairy ice cream.
Halo Top is another brand that offers a range of ice creams that are vegan. Their Chocolate Fudge Brownie flavor has less than half the sugar of the regular version, and it’s also lower in calories and fat.
Fruit-based vegan ice cream is also a better choice than dairy ice cream, as it’s packed with nutrients like vitamins, minerals, fiber and protein. In fact, some of the best-tasting vegan ice creams use fruit as their base.
Arctic Zero, for example, is a non-dairy ice cream that’s packed with a lot of flavor (and just 160 calories per pint), and it’s free from refined sugar. It comes in a variety of flavors, including Cherry Chocolate Chunk and Brownie Batter Blast, but our favorite is the Pure Chocolate.
These are just a few of the great vegan options you can find in your freezer aisle, but there are lots of other delicious treats to choose from. Just make sure to check the ingredients, as some of these options may contain high amounts of sugar.
Some vegan-friendly ice creams are made with sugar substitutes, such as erythritol, to help cut back on the number of grams of sugar in the product. Others are sweetened with stevia or monk fruit, which is a natural sugar alcohol that has a lower glycemic index than regular sugar.
When you’re eating ice cream, it’s important to remember that the sugar in it can lead to weight gain, high blood pressure and other health problems, so it’s important to limit your intake of this sweet treat. It’s best to eat healthier by choosing a vegan or plant-based frozen dessert that has 10 grams of sugar or less per serving, so you can avoid the harmful effects of sugar.
Keto ice cream is an excellent option for those following a keto diet, as it has lower carbs than regular ice cream. However, you must read the labels and understand how much sugar is in the ice cream to stay within your daily carb allowance.
Many of these ice creams are made with low-carb sweeteners such as monk fruit extract, sugar alcohol, and allulose. These are all approved by the Keto Certified Standards and may be a better choice for those on a keto diet than aspartame or other artificial sweeteners.
The ice cream is also made with a small amount of milk protein isolate, which adds extra protein and reduces the net carbs per serving. The ice cream is also made with erythritol, which may help reduce the risk of cavities and improve dental health.
This brand offers a variety of flavors, including Chocolate Peanut Butter and Banana Cream Pie. It’s available in a pint and also as a snack pack, which is a great option for those looking for an easy way to get their keto fix!
They use a combination of skim milk and cream, which is a good alternative to high-fat cow’s milk. They also have a few non-dairy options for those who are allergic to dairy or prefer a vegan option.
Some keto ice creams are made with high-fat cream, which is a good choice if you want a creamy, silky texture. But be careful about consuming too much of this type of ice cream, as it can lead to weight gain and stall your weight loss goals.
Another option is to make your own keto ice cream using a recipe that contains coconut milk and almond butter, along with erythritol and vanilla. You can easily adapt this recipe for any flavor you like, and the results are usually delicious!
These ice creams are also made with real ingredients and are gluten free. They contain fewer carbohydrates than regular ice cream and are often made with a mixture of sugar replacements, such as honey, stevia, and coconut sugar.
Ice cream is a popular dessert, but it’s also full of sugar and fat. When it comes to ice cream, there are many options for those looking to reduce their sugar intake.
Luckily, there are also a number of gluten-free options out there that taste just as good as the regular ones. You can find these frozen treats at your local grocery store or order them online for home delivery.
The best thing about gluten-free ice cream is that it doesn’t have any artificial ingredients. Most of these brands are certified gluten-free by the GFCO (Gluten Free Certification Organization), so you can enjoy them without any worry.
But just because a product is gluten-free doesn’t mean that it’s healthy to eat. Those with celiac disease and gluten sensitivity can still have problems if they eat too much of it, especially if they also consume large amounts of sugar.
To avoid this, read the ingredient list carefully and look for words that include wheat, barley, rye, and oats. This can help you avoid consuming gluten-containing ingredients, like malt, natural flavors, yeast extract, or brown rice syrup.
For example, Breyers ice cream is made with less than 20 parts per million of gluten. This is the minimum amount of gluten that the FDA considers gluten-free.
Another popular brand is Haagen-Dazs, which produces a wide range of gluten-free ice cream. The company claims that all of its ice creams are safe for those with gluten sensitivity, and they label all products with the word “gluten-free” on them.
However, it’s important to keep in mind that some of the company’s ice cream products, like Dreyers, Edy’s, and the new Arctic Rush, are made with added bakery products, so they may contain gluten.
When shopping for ice cream, be sure to read the ingredient list and ask about the gluten content of each flavor. It’s also a good idea to contact the company if you have any questions.
If you are gluten intolerant or have celiac disease, it’s best to choose a brand that is dedicated to manufacturing gluten-free ice cream. These companies will have strict standards for preventing cross-contamination and will label their products accordingly.
Beyond the realm of flavor and technique, Adriano recognizes the importance of sustainability and conscious consumption. His writing often explores eco-friendly practices within the ice cream industry, highlighting the use of locally sourced ingredients, reducing waste, and supporting ethical production methods.


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I recently received a few cartons of pomegranate juice from a company called PomeGreat to review and share the news on how great pomegranate juice is for a healthy living lifestyle. Pom juice has been linked to weight loss for a number of years now. I have read many articles on it, and it seems to help on the breakdown of fatty tissue. But apart from that, pom juice has other great benefits.
· Healthy skin/anti aging
· Helps with reducing stress
· Helps with increasing levels of testosterone
· Can increase energy
· Helps to lower bad cholesterol
· Can help fight different forms of cancer (Breast, lung, prostate)
· Helps to lower blood pressure
They are some of the benefits I have personally come across when researching pomegranate juice. I’m not saying that if you start drinking it, you will automatically fix of any of the above, but they are results of studies performed by nutritionist and scientists.
I personally think pomegranate juice is a great addition into an already healthy diet. The benefits are great and also, it tastes fantastic! Which brings me onto this product.
I have drank a fair few brands of pom juice, and some have been so sweet I haven’t been able to finish them, and I thought that PomeGreat was going to be the same. I was wrong. I first drank this juice and it wasn’t too sweet, but also wasn’t too watered down. It was a very refreshing drink that I easily finished. The packaging was attractive and it clearly marked the nutritional information, which I compared to other brands and they are all fairly similar. To be honest with you, when drinking a juice like this, it also gives you a ‘mental boost’, as it looks really healthy! So you think to yourself, ‘I’m drinking a healthy drink here, and it tastes great!’
I highly recommend this product, and they are stocked in a variety of stores including Waitrose, Asda, Ocado, Tesco and Sainsbury’s.
Visit their website – www.pomegreat.com
Follow them on twitter - @PomeGreat


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To achieve your goals for appropriate candidates, we provide a variety of non-nvasive fat removal treatments, from SculpSure® (hot) laser fat removal or CoolSculpting® (freeze) fat removal, to laser skin tightening with Exilis Ultra® to mold and sculpt your body.
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Many people experience allergies, and indoor air quality (IAQ) either makes it easier or more challenging to manage symptoms. If your goal is to improve IAQ and limit the existence of allergens in your home, picking out the correct AC filter is imperative. Learn which air filter ratings are best for people living with allergies and recommendations for identifying the right air conditioner filter.
Allergens are materials that trigger allergic reactions in affected individuals. Common indoor allergens include:
Common outdoor allergens include:
These allergens can drift in the air or accumulate on surfaces, causing irritation for allergy sufferers when inhaled, ingested or coming in contact with eyes. Having clean indoor air is an important part of managing allergy symptoms, and using an effective AC filter to remove allergens is a key component.
Regular AC filters are not well equipped to lessen allergy symptoms. Most are only designed to stop dust particles, textile fibers and other large airborne contaminants from invading your HVAC system. A higher-end filter is required to trap allergens and stop them from circulating inside your home.
The most effective air conditioner filters for allergies have a high minimum efficiency reporting value, or MERV rating, which measures their effectiveness at capturing small particles on a scale of 1 to 20. Case in point, a MERV 8 filter can catch pollen and mold spores, while a MERV 13 filter can remove smoke particles and large bacteria. An allergy air conditioning filter with a high enough MERV rating reduces airborne allergens for much-appreciated relief.
Know that MERV ratings of 17 to 20 describe high-efficiency particulate air (HEPA) filters designed to remove at least 99.97 percent of particles as tiny as 0.3 microns in size. While this makes them extremely good at removing allergens like dust, mold spores, bacteria and viruses from the air, most HEPA filters slow airflow so severely that they are not practical for residential properties. Contact a professional before buying a HEPA filter to find out if your air conditioning system is compatible.
While allergy air filters for an AC tend to be higher priced than standard filters, the rewards usually outweigh the costs for allergy sufferers. After all, paying for a high-quality air conditioning filter for allergies helps maintain excellent indoor air quality and reduces allergy symptoms, improving overall health and well-being. Plus, utilizing a filter with a higher MERV rating can lengthen your HVAC system’s life by helping it stay clean and function effectively. Remember these long-term benefits of allergy filters when deciding whether to buy yourself one.
Identifying the right air filter is necessary for good IAQ and fewer allergy symptoms. Here are some essential tips and strategies to help you choose the most appropriate AC filter for allergies:
If you or someone in your household has allergies, asthma or other respiratory ailments, upgrading your AC filter is one of the easiest things you can do to manage your symptoms. Service Experts Heating, Air Conditioning & Plumbing can help you choose and install the perfect air filtration system for your household. For more suggestions about our indoor air quality services, please call a Service Experts office near you today.
By Brian Sodoma, for Service Experts With autumn coming soon, homeowners will soon be getting ready for the cold months ahead. Cold weather puts additional demand on your HVAC system. To prepare your heating unit for the heavy work it will be doing, routine HVAC maintenance should be on your... Continue reading
The workplace is the main source of exposure to potentially harmful substances and pollutants – mainly air pollution, toxic chemicals and dust. The World Health Organization (WHO) estimates that there are 3.2 million deaths worldwide have been attributed to airborne pollution in the past 10... Continue reading
As we enter the colder season with covid-19 still lingering here in Ontario, you must do everything you can to protect your business along with your employees and the important assets that help make your business run. Service Experts commercial HVAC has created a list to provide clients with... Continue reading
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