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When thinking about adding superfoods to your diet, mushrooms might not be the first thing that comes to mind. Yet mushrooms have been used by indigenous cultures for thousands of years, both as food and as medicine. In fact, medicinal mushrooms are among the world’s most studied superfoods and they are utilized in around forty percent of allopathic medicines, including penicillin.
In Traditional Chinese Medicine over 200 species of medicinal mushrooms are used for healing purposes. According to TCM theory mushrooms have cleansing properties, promote longevity, and offer protection from cancer. Recent scientific research has confirmed their immune-enhancing effects and potential benefit for a wide range of health conditions.
Because our modern diet doesn’t generally include these healthy types of mushrooms, incorporating even small amounts gives us the opportunity to experience significant benefits. But these mushrooms are not readily accessible so for most of us, the only practical way to consume them is in the form of a supplement.
So I was interested when Four Sigmatic contacted me with an opportunity to try their new range of medicinal mushroom products. They have focused on ways to make it easier to add these mushrooms into your daily routines, while also improving the way they taste.
Their most popular product appears to be their Mushroom Coffee, which includes a blend of arabica coffee, Chaga, and cordyceps. They say you won’t get jitters and crashes because these mushrooms support the adrenal glands. But sadly I can no longer drink coffee after I developed a sudden caffeine sensitivity years ago, so I asked if I could sample some of their other products and they graciously agreed.
They have also offered readers of Live Remedy the chance to try their products at a discount, so keep reading to learn more.
A great alternative to the Mushroom Coffee is the Chaga Mushroom Elixir Mix. Chaga has that slightly bitter taste that reminds me of coffee. It also supports the adrenal glands so can give quite a noticeable boost in energy. Chaga also has anti-oxidant, anti-inflammatory, and cancer-preventative properties.
As an extra bonus, it includes Siberian Ginseng, another adrenal supportive herb. Because Siberian ginseng can be quite stimulating I would consume this fairly early in the day, especially if you have a tendency toward insomnia.
This blend also includes peppermint and rosehip, which really do balance the bitter, earthy flavors of the Chaga. One recommended way to drink this is by adding it to hot water like tea, which is what I did. They also suggested using honey as a sweetener, which I am sure would be lovely. I only had coconut sugar and that worked well.
The Mushroom Hot Cocoa comes in two varieties: Energizing Mushroom Hot Cacao with Cordyceps and Calming Mushroom Hot Cacao with Reishi. The instructions recommend preparing this one espresso-style with 4 oz of hot water.
I tried the reishi blend, which also includes coconut sugar, cinnamon, cardamon, and stevia extract. I like the idea of stevia because it means you can use less sugar but still have sweetness. This drink still did have quite a strong bitter element from the cacao and I was surprised that I could taste the reishi mushroom. Personally I like those bitter flavors but if you prefer a more traditional hot chocolate you might want to combine this with some nut milk and extra sweetener.
Reishi is traditionally used for its benefits for the immune system. In Traditional Chinese Medicine it is regarded as a Shen tonic, to promote feelings of peace, calm, and serenity. It’s a fantastic idea to add reishi to cacao because the calming action of the reishi will balance the stimulating effects of raw cacao.
Their newest product is the Smoothie ‘Shroomer, which comes with either Chaga or turkey-tail mushroom. In addition to the mushrooms, it also contains wild blueberries, black currants, and acerola cherries, which provide antioxidant compounds to support the skin and eyes, full-spectrum vitamin C and anthocyanins. Another effective botanical ingredient is Schisandra, which is an adaptogenic herb, widely used in Chinese medicine to support adrenal health to reduce fatigue and to support mental health. Athletes also like Schisandra to enhance physical performance and increase endurance.
Berries and Chaga taste amazing together so there is no need for extra sweeteners that are often added to smoothie boosters. A simple way to use it is to blend one heaping tablespoon with a handful of frozen berries and a cup of almond milk or coconut water. It would also work well in smoothies including pineapple, red dragon fruit (pitaya), banana, or chocolate.
Four Sigmatic donates a portion of proceeds from each sale to Boarding 4 Breast Cancer, a non-profit foundation focused on breast cancer prevention. For every product they sell they also donate one portion of free superfoods to cancer patients.
If you are interested in trying Four Sigmatic products, they have generously offered readers of this site a 10 percent discount. Simply visit the Four Sigmatic website, select your products and enter the code LIVEREMEDY when you check out.
Thank you very much to Four Sigmatic for the opportunity to try their products in exchange for this post. A positive review is not required nor guaranteed. All opinions are my own.


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text: Step 3: Now, attach the mouth piece to the tubes that came with the nebulizer. The PulmoNeb is a great nebulizer for those who are still deciding what is best. A nebulizer delivers the medicine directly to the lungs allowing the blood to absorb it rapidly. 10 Best Nebulizers 2020 A nebulizer is a medication delivery device that’s commonly 10 Best Portable Oxygen Concentrators 2020 Portable oxygen concentrators are a mainstay in the treatment 10 Best Sea Sickness Medicines 2020 Sea sickness, otherwise called motion sickness or travel sickness, Skip to main content Currently, there are two COVID-19 vaccines given Emergency Use Authorization in the U.S. Visit our COVID-19 Vaccine Tracker to learn more. Here’s what to know. Co-Founder of Rehabmart and an Occupational Therapist since 1993. Prescribed nebulizer medications come in unit dose vials and multidose bottles. The Pari Trek S is an exceptional portable compressor and nebulizer. 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Curious about how to manage blood sugar levels effectively? Look no further than Berbaprime reviews. These insights will shed light on the impact of this supplement on blood sugar control. Whether you're seeking a natural approach or want to complement your existing regimen, Berbaprime's key ingredients and effectiveness in managing blood sugar are worth exploring. Real customer testimonials offer firsthand experiences, giving you valuable perspectives. Discover how Berbaprime may contribute to your overall health and well-being.
- Berbaprime targets the AMP-activated protein kinase (AMPK) pathway, stimulating glucose uptake in cells and inhibiting glucose production in the liver.
- Berbaprime contains key ingredients such as berberine, cinnamon extract, and banaba leaf extract, which improve insulin sensitivity, aid in glycemic control, and promote healthy blood sugar levels.
- Clinical studies show that Berbaprime lowers fasting blood sugar levels and reduces HbA1c, indicating long-term blood sugar control.
- Customer testimonials highlight the effectiveness of Berbaprime in managing blood sugar levels, promoting energy, reducing mood swings, and supporting overall metabolic health and well-being.
Understanding Berbaprime's Impact
You can understand Berbaprime's impact by examining its effects on blood sugar levels. Berbaprime operates by targeting the AMP-activated protein kinase (AMPK) pathway, which plays a crucial role in regulating glucose metabolism. By activating AMPK, Berbaprime stimulates glucose uptake in the cells and inhibits glucose production in the liver, leading to improved blood sugar control. Clinical studies have demonstrated Berbaprime's effectiveness in lowering fasting blood sugar levels and HbA1c, a measure of long-term blood sugar control. This mechanism not only helps in managing diabetes but also shows promise in preventing the onset of the condition.
In a recent clinical trial, participants taking Berbaprime experienced a significant reduction in their fasting blood sugar levels compared to the control group. The study also revealed that Berbaprime helped decrease insulin resistance, a key factor in type 2 diabetes. These findings highlight the potential of Berbaprime in addressing insulin sensitivity and improving glycemic control. Additionally, another study observed that Berbaprime supplementation led to a decrease in HbA1c levels over a 3-month period, indicating its ability to contribute to long-term blood sugar management.
Understanding Berbaprime's impact on blood sugar levels is essential for individuals seeking effective strategies for managing diabetes or preventing its development. By targeting the AMPK pathway and demonstrating positive outcomes in clinical studies, Berbaprime offers a promising approach to blood sugar control and overall metabolic health.
Key Ingredients in Berbaprime
The key ingredients in Berbaprime play a crucial role in its effectiveness for blood sugar control and metabolic health. This herbal supplement contains potent elements that have been traditionally used to support glycemic control and overall well-being. One of the primary ingredients in Berbaprime is berberine, which is extracted from various plants, including goldenseal and barberry. Berberine has been studied for its potential to improve insulin sensitivity and reduce glucose production in the liver, making it a valuable component for managing blood sugar levels. Additionally, Berbaprime incorporates cinnamon extract, known for its antioxidant properties and its ability to enhance insulin sensitivity, thus aiding in glycemic control. This combination of herbal supplements in Berbaprime offers a holistic approach to supporting metabolic health and blood sugar regulation.
Furthermore, the inclusion of banaba leaf extract in Berbaprime contributes to its effectiveness in promoting healthy blood sugar levels. Banaba leaf extract contains corosolic acid, which has been linked to improved glucose transport and utilization, making it a valuable asset in the maintenance of glycemic control. The synergistic blend of these herbal supplements in Berbaprime creates a comprehensive formula that addresses various aspects of blood sugar management and metabolic function. By harnessing the potential of these key ingredients, Berbaprime offers a natural and effective solution for individuals seeking to support their overall metabolic health.
Berbaprime's Effectiveness in Controlling Blood Sugar
Berbaprime's effectiveness in controlling blood sugar is evident in its blend of potent herbal ingredients. Clinical studies have shown that the combination of berberine, milk thistle, and alpha-lipoic acid in Berbaprime works synergistically to support healthy blood sugar levels. Berberine, a key component of Berbaprime, has been the subject of numerous clinical trials, demonstrating its ability to regulate glucose and lipid metabolism. This natural compound has been found to enhance insulin sensitivity, reduce insulin resistance, and inhibit glucose production in the liver.
Furthermore, milk thistle, another essential ingredient in Berbaprime, has been recognized for its potential to improve glycemic control. Studies have indicated that the active component silymarin may help reduce blood sugar levels by increasing insulin sensitivity and enhancing the function of pancreatic beta cells. Alpha-lipoic acid, the third pillar of Berbaprime's formula, complements these effects by promoting glucose uptake and improving insulin signaling.
In addition to the scientific evidence supporting Berbaprime's efficacy in blood sugar control, dietary recommendations can further amplify its benefits. Incorporating a balanced diet rich in whole foods, lean proteins, and healthy fats while minimizing processed sugars and refined carbohydrates can optimize the effects of Berbaprime. By following these dietary guidelines and integrating Berbaprime into your daily routine, you can take proactive steps in managing your blood sugar levels effectively.
Customer Testimonials for Berbaprime
Several customers have reported noticeable improvements in their blood sugar control after incorporating Berbaprime into their daily regimen. User experiences with Berbaprime have highlighted its significant impact on maintaining healthy blood sugar levels. One user mentioned that they saw a remarkable decrease in their fasting blood sugar levels within just a few weeks of starting Berbaprime. Another user expressed their satisfaction with the product, stating that it helped them better manage their blood sugar throughout the day, reducing the spikes and crashes they used to experience. These user testimonials reflect the product benefits of Berbaprime in supporting blood sugar control.
Furthermore, customers have also shared how Berbaprime has positively influenced their overall well-being. Some users noted that they felt more energetic and experienced fewer mood swings, which they attributed to the stabilizing effect of Berbaprime on their blood sugar levels. Additionally, users appreciated the ease of incorporating Berbaprime into their daily routine, emphasizing its convenience and effectiveness in promoting blood sugar control.
Berbaprime's Role in Overall Health
As you consider the impact of Berbaprime on blood sugar control, it also plays a crucial role in supporting your overall health by promoting stable energy levels and mood regulation. Berbaprime, a natural supplement, offers a range of benefits that contribute to your holistic well-being. Here's a look at some of the key ways Berbaprime supports your overall health:
|Blood Sugar Control
|Helps maintain healthy blood sugar levels, supporting overall metabolic health.
|Promotes stable energy levels throughout the day, reducing fatigue and supporting vitality.
|Aids in mood stability and emotional balance, supporting overall mental well-being.
|Provides antioxidant support, helping to combat oxidative stress and support cellular health.
By incorporating Berbaprime into your daily routine, you can experience the benefits of improved blood sugar control, sustained energy levels, balanced mood, and enhanced antioxidant protection. These aspects are crucial for overall health and well-being. Natural supplements like Berbaprime offer a holistic approach to health management, working in harmony with your body's natural processes to support optimal functioning.
Frequently Asked Questions
Are There Any Potential Side Effects or Interactions With Other Medications When Taking Berbaprime?
When taking berbaprime, potential side effects may occur and there could be interactions with other medications. It's important to be mindful of how berbaprime might affect your blood sugar control in the long term. Always consult with your healthcare provider about any potential side effects or interactions with medications when considering berbaprime. It's crucial to be informed and proactive about managing your health.
How Does Berbaprime Compare to Other Blood Sugar Control Supplements on the Market?
When comparing blood sugar control supplements on the market, Berbaprime shows effectiveness similar to other popular options. It provides a cost-effective choice for managing blood sugar levels. Keep in mind that individual responses may vary, so it's essential to consult with your healthcare provider to determine the best option for you. Always consider the ingredients, dosage, and potential interactions with other supplements or medications when choosing a blood sugar control supplement.
Can Berbaprime Be Taken by Individuals With Specific Health Conditions Such as Diabetes or High Blood Pressure?
Yes, Berbaprime can be taken by individuals with specific health conditions such as diabetes or high blood pressure. It contains berberine, which has been studied for its potential to support healthy blood sugar levels in individuals with diabetes. Additionally, berberine may also help in managing high blood pressure. However, it's important to consult with your healthcare provider before starting any new supplement, especially if you have diabetes or high blood pressure.
What Is the Recommended Dosage and Frequency for Taking Berbaprime?
The recommended dosage for taking berbaprime is typically one capsule daily with a meal. It's important to follow this frequency to maintain consistent blood sugar control. However, always consult with a healthcare professional before starting any new supplement, especially if you have specific health conditions or are taking other medications. They can provide personalized advice based on your individual health needs, potential interactions, and lifestyle compatibility.
Is Berbaprime Suitable for Individuals Following a Specific Diet or Lifestyle, Such as Vegan or Gluten-Free?
Yes, Berbaprime is suitable for individuals following specific diets or lifestyles. It offers vegan-friendly options and gluten-free formulations, making it accessible to a wide range of dietary preferences. Whether you're vegan or gluten-free, you can incorporate Berbaprime into your routine with confidence. The product's consideration for these dietary needs ensures that individuals can prioritize their health and blood sugar control while aligning with their chosen dietary guidelines.
Overall, Berbaprime has shown to be an effective supplement for controlling blood sugar levels and promoting overall health. With its key ingredients and positive customer testimonials, it is clear that Berbaprime can be a valuable addition to your health routine. Consider trying Berbaprime to see the potential benefits it can offer for your blood sugar control and overall well-being.


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Who doesn’t dream of having pearly white teeth? Your smile is the first thing people notice about you. A smile that reveals clean, bright, healthy teeth makes you look all the more attractive, while a dingy smile may do just the opposite. Nobody wants to make a bad first impression with their smile but beRead More
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Looking to improve the appearance of your teeth and smile? If so, let’s talk about the various types of cosmetic dentistry treatments which are available to do just that. How Can My Teeth Look More Beautiful? Modern dentistry offers many options for helping to make your teeth whiter, straighter, and more perfect, including the following treatments: AlignersRead More
Are Charcoal Toothpastes All They are Cracked Up to Be?
Throughout history, charcoal has been used to mitigate the effects of poison or drug overdoses and used as a wound salve thanks to its ability to grab and absorb impurities. Now “activated” charcoal can be found in shampoos, supplements, facemasks and even toothpaste. Charcoal toothpaste has been promoted for its teeth whitening and breath-freshening abilities, but is it really asRead More
Teeth Whitening: Facts vs Fiction
Most people, when asked what they’d like to improve about their smile, say they want whiter teeth. Teeth whitening is hugely popular, all around the world. You can tell by all the toothpastes, whitening products, and devices lining store aisle shelves. While there are many do-it-yourself methods – such as over-the-counter whitening strips, charcoal whitening powder, andRead More
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When Billy Corbett was still in high school in the late 1970s, he wrote letters to personal trainers in Hollywood, asking their advice on how he could become one too. Some of the trainers wrote back, giving him advice that he still remembers and utilizes today as head of Billy Corbett's RetroFit. There, he and his team of instructors lead groups through high-energy boot camps and personal-training sessions catered to individual goals. They also guide young people toward a healthy lifestyle with youth sports-conditioning classes.
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Arthritis is the leading cause of disability in the US affecting 50% of Americans over the age of 65. By 2030, it is estimated the 67 million people will suffer from some form of arthritis. Many lifestyle changes can help lessen pain and stiffness in the joints such as: maintaining a healthy weight, eating an anti-inflammatory diet and staying active. Research is showing that some supplements can be effective at decreasing inflammation as well:
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The Agape Villa Care Home is located in gorgeous Roseville, California and is a senior living facility specifically designed for independent seniors. As the child of an elderly adult, we understand how difficult it probably is for you when it comes to finding just the right place for mom or dad. You are probably looking for a community that allows your parent to remain independent while also being able to get medical assistance in the case of an emergency. Here at Agape Villa Care Home, you can feel good knowing that your loved one is going to be cared for every step of the way. Choosing us as your parent's primary living facility is a great way to get the peace of mind you need. Your loved one will be provided with balanced meals throughout the day that are designed according to their own diet needs. Your loved one will also be able to take part in a variety of activities that are provided daily as well as events that we hold throughout the year. Our visiting hours are very convenient and allow for you to come and visit your mother or father whenever you have the time to do so. It is easy to see why Agape Villa Care Home is one of the preferred choices in the area and why so many adult children are allowing their senior parents to live here. We are known for quality care and customized approaches when it comes to your loved one's health and well-being.


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It’s next to impossible to discuss skincare these days without hearing about antioxidants, particularly when it comes to anti-aging. Dermatologists say they’re one of the few proven ingredients to really work against the aging process. That’s why, when you walk into the skin-care aisle, you’ll see everything from cleansers to moisturizers containing antioxidants. But are they, exactly, and more importantly, how do they work? It’s a confusing subject for even the most seasoned skincare enthusiast.
To understand what antioxidants do for your skin, think of your skin like metal. If you leave metal outside, exposed to the elements like air and water, it will eventually rust. That rusting is called oxidation and is similar to what happens to your skin when it’s not protected.
Oxidation has a different effect on our skin than it does on metal (that’s why you don’t see people walking around with rust on their faces). On our skin, it’s more commonly called oxidative stress and happens when our skin cells are exposed to UV light and other environmental factors like pollution, smoke, and even the blue light from your phone screen. These factors create things called free radicals, tiny atoms that steal electrons from otherwise healthy cells. These free radicals bind themselves to things like collagen in our skin, weakening the bonds between the cells and causing aging.
Antioxidants neutralize these free radicals before they can do damage. In the presence of antioxidants, free radicals will steal electrons from them instead of your healthy cells, which helps avoid oxidative stress. Think of your skin like a chess game: antioxidants are the pawns, the first line of defense against the enemy (free radicals) and willing to sacrifice themselves for the protection of the king (your healthy skin cells).
That’s why, just like adding Vitamin C to your diet, using skincare products with antioxidants every day can mean big benefits down the road. And for the skeptics among us, studies have shown that antioxidants applied topically are effectively absorbed by our skin. However, the most effective concentration is still a point of debate. The best thing you can do for your skin is to apply an antioxidant serum or find a daily moisturizer that contains antioxidants.
What antioxidants should you look for in skincare? I’m glad you asked. Here is a short list of common skin-friendly antioxidants and what they do.
Vitamin C: Vitamin C is the king of antioxidants and is highly effective both internally and topically. If taken as an oral supplement, it helps safeguard your immune system against external forces and does the same thing for your skin when you apply it topically. Look for a serum containing a high percentage of vitamin C and apply it before you put on moisturizer. Bonus: it can help brighten your skin and reduce the appearance of dark marks and sun spots.
Vitamin E: It’s the multitasker of the antioxidant world and is especially good at reducing inflammation and keeping skin healthy and happy. While it’s great on its own, you usually see it combined with vitamin C because together, they’re like the Super Friends. Vitamin E simply works better when combined with C and vice versa. Look for a serum with both for a double whammy of antioxidant power.
Vitamin A: In skincare, you usually see vitamin A called another name: retinol. This potent antioxidant is extremely helpful at regulating the life cycle of skin cells and helps reduce signs of aging. It’s also commonly used to address acne, since it helps the body shed dead skin cells faster, before they can clog pores. It can be potent, so start slow (once a week) and work your way up to every day after any irritation slows down.
Niacinamide: In the family of antioxidants,nNiacinamide is the gentle soul. It’s good for all skin types and helps maintain a healthy skin barrier, which not only helps protect against free radicals, but also helps retain moisture. It’s often combined with moisturizing ingredients like hyaluronic acid and is perfect in a daily moisturizer.
Green Tea: Just like in your diet, green tea is commonly used in skincare because of its profound soothing effects. It’s not only an antioxidant, but also an anti-inflammatory agent and is ideal for anyone suffering from redness and irritation like rosacea. Look for it in soothing creams and moisturizers and apply liberally to angry skin.
Illustration by Aviel Basil


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There are many different eye masks that you can get to help you with sleep and other problems. One of these is the gel eye mask. There are many people who use these on a daily basis for reducing puffiness around your eyes or soothing a variety of discomforts. So what exactly can a gel eye mask do to help you in other ways?
You can get a gel eye mask in the form of an actual mask that you place over your eyes. They come in a variety of colors and can be very relaxing for your eyes. You can also get an eye mask gel that is like a lotion. This will help to reduce fine lines and wrinkles around your eyes.
There are so many people who are getting older and they want to look younger. There is nothing wrong with this. Everyone wants to look and feel younger than they really are. So by using a gel eye mask on a daily basis you can get the look that you want and get rid of the unwanted lines and wrinkles that make you look older.
Besides using an eye mask gel, you want to make sure that you are eating a healthy diet and getting plenty of rest. This is very important also to looking and feeling younger. The more tired you are on a daily basis, the more puffiness you will have around your eyes. You have to take care of your body with diet, exercise and rest. This is very important.
When you are doing all of this, and even if you are not doing all of this, you can get the eye mask gel to help you with the problems that you are currently having with any puffiness, lines or wrinkles around the eyes.
You can find the gel eye mask in a local department store if that is how you prefer to shop. You can also find it online when you want to take your time to look. You want to make sure that you find the right eye mask gel for you.
You will need to do some research to find out about all of the different types that are available. That way you won't just settle for one and then hope that it works. It is better to get as much information as you can about it before you try and use it.
By taking your time, you will have a much better chance of finding the gel eye mask that will be right for your particular problem areas. There are so many benefits to using the eye mask gel. These are just a few of them. Find out more about it by looking it up online.
Too many people will just deal with the problems around their eyes because they don't know that they can get rid of them with the use of a gel eye mask. You don't want to be one of these people. The sooner you find an eye mask gel that you can use, the sooner you will be looking and feeling younger.
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ZENii was created and formulated by multi award winning Dr. Johanna Ward, one of the UK’s leading skin doctors. Lead by her, a team of doctors, cosmetic scientists and nutritionists have created a cutting edge skincare and supplements range. Each product has been meticulously formulated to deliver the very best in clinically proven ingredients and micronutrients to optimise skin health.
At ZENii they believe that the future of skincare recognises the importance of optimising cellular nutrition. They are shaping the future of skincare by recognising the synergy between what goes into the body and how we treat our skin topically.
They believe in nourishing the skin from without and within. This is the future of anti-ageing, wellness and living a long and healthy life.


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