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Sharper Image Gel Cloud Memory Foam Pillow
- $ 24 98 24.98
About this item
Improve neck support and sleeping posture with this temperature regulating Gel Cloud Memory Foam Pillow.
The Gel Cloud Memory Foam Pillow by Sharper Image combines two of the best technologies in comfort, memory foam and soothing gel. Matched with a targeted contoured design, this pillow provides firm lift on the neck with a roll-shaped memory foam edge. Filled with memory foam clusters, the rest of the pillow cradles the head in flexible comfort. Experience gel infused temperature regulation throughout the pillow for a fresher night of deeper sleep.
- Superior neck support
- Temperature regulating
- Gel-infused memory foam cervical roll
- Gel-infused memory foam clusters
- Soft diamond pattern cover


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LEE COUNTY, Fla. — Three out of four American teenagers aren’t getting enough exercise.
According to researchers from the University of Georgia, 75% of American teenagers are not being physically active enough on a daily basis. But here in Southwest Florida, local gyms are trying to encourage teenagers to workout.
“We definitely have more teenagers, that 13-18 range right now, is significantly high especially in the summertime,” said Lauren Schaech, the Group Fitness Manager and a Personal Trainer at Crunch Fitness in Cape Coral.
Having worked at Crunch since they opened in the summer of 2021, Schaech said most of the teenagers they see coming into the gym generally come with friends. But they always recommend asking one of the trainers for help.
“We typically have teenagers coming in together and we will reach out to them and let them know, hey, it’s better if you start with a trainer so that we can make sure your form and what you’re doing is correct,” Schaech said.
But Crunch isn’t the only gym encouraging teenagers to come in and workout. Planet Fitness recently launched their ‘High School Summer Pass’ which allows 14-19 year olds to workout for free through the end of August.
“It’s getting them out and having them come in and take advantage of fitness, it’s so good for both their mental and their physical well-being and so for us it was a very natural fit to decide to offer that for them to take advantage of,” said Mandi Castagnola, the Director of Operations for Planet Fitness.
Now not only does the pass allow teens to workout for free, there are also exercises available for them to follow in the Planet Fitness app.
“They are all trainer-led and they focus on different things whether it’s cardio or strength to really give teens that support to know that they’re starting with a strong foundation and able to grow with it,” Castagnola said.
For more information on the ‘High School Summer Pass,’ you can visit this website.

domain: health


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All reviews are from people who have redeemed deals with this merchant.
Reviewed January 9, 2012
· Reviewed May 2, 2017
· Reviewed February 9, 2017
What You'll Get
Like Hawaii, relaxation can be a challenging state to reach. Ensnare elusive serenity with today’s Groupon: for $45, you get a Swedish massage at Touch of Tranquility Massage Therapy in Murfreesboro (a $90 value).
At Touch of Tranquility, the practiced hands of licensed massage therapist Anji Cruz dispel tension with flowing strokes and gentle pressure, personalized to each patient’s needs. During the 90-minute Swedish massage, Anji’s patient palms glide over exterior muscles to improve circulation, calm the nervous system, and evict lower-back pain for its failure to pay rent, allowing for deeper compression as the body slowly relaxes. To further tailor their tension-taming treatment, new clients complete basic health forms upon arrival to identify allergies and answer any questions regarding past injuries. Allergies permitting, Cruz soothes skin with hydrating lotion or oil as she shoos away pain and banishes physical manifestations of stress such as headaches, high blood pressure, and recurring nightmares about alarm clocks.
Soft music piped into the warm massage chamber beckons reluctant bodies into complete relaxation, melting away corporeal stress until only a pair of attentive ears remains. Putting patients’ peace of mind at the forefront of her practice, Anji invites clients to undress only as much as they feel comfortable, and clean sheets and towels are provided to allow for modest draping of the client’s body or a particularly shy coat rack.
The Fine Print
Promotional value expires Jun 26, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. 24hr cancellation notice required. Non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Touch of Tranquility
Licensed massage therapist Anji Cruz is a believer in the positive effect of bodywork on the mind. Each strategically placed knead has the power to release endorphins, calm the psyche, or boost sudoku proficiency. Anji is skilled at many different massage modalities, including deep-tissue and Swedish work.


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Herbalife offers over 80 products all which perform specific tasks to help you reach your healthy goals. The links below breaks the products down into categories.
- Herbalife Weight Management Products
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All of the Herbalife products are formulated to serve as suitable supplements to the high calories, high carbohydrate, high sugar, high sodium foods that are in over 80% of the consumable products at our grocery stores.
Most healthy meals do not serve as easy to make meals. Unlike how ridiculous it can be to eat healthy. Unless you’re a celebrity with a person chef, eating healthy everyday is difficult at first and next to impossible for the long term.
Herbalife products will provide your body with key vitamins and nutrients it needs to operate on a daily basis. Search with in the product categories above or search the online store to discover all the benefits of Herbalife.


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Cat Proof Yoga Mat? (5 Simple Ways To Do It)
If your cat is constantly messing with your yoga mat you are probably looking for a simple solution to stop this from happening (Click here to see my best solution, on Amazon #Ad)…
Can you cat-proof your Yoga Mat?
You can cat-proof your yoga mat in several ways. Cat-proofing your yoga mat is the ideal way to protect it from your cat. Although you can try to train your cat to stay away from the yoga mat, this approach is likely to be way less effective than cat-proofing the mat.
Use these to protect your yoga mat
|01. Yoga Mat Bag (My Best)
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|03. Bitter Lemon Cat Spray
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So, now you know. But, could you train a cat to just stay away from it? What could a cat do to your mat? Why do some cats pee on these mats? Keep reading for these answers, and much more…
What is a Yoga Mat?
Yoga mats are mats that are specifically designed to aid the yoga experience. It helps prevent your hands and feet from slipping while practicing yoga. The modern yoga mat is based on a rubber carpet underlay, which was designed in 1982. Today, yoga mats are made from a variety of materials. This most often includes rubber, cork, and hessian.
Can you train a cat to stay away from your Yoga Mat?
You can train a cat to stay away from your yoga mat, but it will be incredibly hard. Cats are notoriously difficult to train. In most cases, training your cat to stay away from the yoga mat will not work.
For this reason, it is more efficient to focus on cat-proofing your yoga mat than training your cat to stay away from it.
How to cat-proof your Yoga Mat:
You can cat-proof your yoga mat by spraying it with a citrus spray, covering it, hiding it, or banning your cat from the area where it is stored. Let’s look at all of these cat-proofing techniques in more detail.
01. Spray the Yoga Mat with Citrus Spray
You can spray your yoga mat with a citrus spray to deter your cat (Click here to see the reviews, on Amazon #Ad) from coming around it. Cats typically hate citrusy smells, such as oranges and lemons. Spraying your yoga mat with these scents will keep your cat far away.
Many yoga mat cleaners incorporate one or more of these scents into their spray for their cleaning properties and fresh smell. Pick up one of these citrusy sprays to both deter your cat from coming onto your mat and clean it from any sweat or bacteria.
If you don’t have any yoga mat spray on hand and don’t want to buy any, you can also consider adding a drop or two of a citrusy essential oil to the mat. This will deter the cat, and it will create a more energetic yoga experience for you. Orange, grapefruit, lemon, and bergamot are a few essential oil scents that cats do not like.
02. Cover your Yoga Mat
Covering your yoga mat will also protect it from your cat’s claws. Simply put it in a yoga mat case, or bag, or cover it with some sort of blanket. This covering will protect the mat from any debris, Kitty litter, or scratches that may come about from your cat walking over it.
03. Use the Yoga Mat where your cat can’t get it
If your cat cannot resist itself when you pull out your yoga mat, only use your yoga mat in rooms where your cat can’t get to it. This change in scenery will prevent the cat from walking over the mat, no matter how hard they try.
04. Hide your Yoga Mat
Whenever you are not using your yoga mat, try to hide it in a safe location. Hiding your yoga mat will protect it from your cat’s claws and dirty paws. Try putting it in some closet or on a shelf to hide it from your feline friend.
05. Ban your cat from the room your Yoga Mat is stored
No matter where you store your yoga mat, make sure it is in a place where your cat is banned. Rolled-up yoga mats may look like the perfect place for a cat to sharpen its claws. Instead of storing them in the open, store them in a room where your cat is not allowed to enter.
06. Replace It With A Rubber Mat
Some fantastic rubber yoga mats on the market will stand up to any damage your cat might try to inflict upon it. They are also quite easy to clean and are as comfortable as your typical foam yoga mat.
07. Replace Your Mat With A Pogamat
The Pogamat is a very large, durable, and comfortable yoga mat that many cat parents have successfully kept even with cats rolling around on them. They can stand up to typical cat damage and are very easy to clean.
Why do cats like your Yoga Mat?
There are three main reasons why cats like yoga mats: they like the way it feels, it smells like their urine, and they want to be close to you. Cats are notorious for liking to perch on rugs or other items.
01. Perfect perching zone…
A yoga mat is a perfect area to perch because it creates a designated spot and is comfortable to lay on.
02. The smell of the mat
Another reason why your cat may like your yoga mat is that it smells like their urine. Even though rubber mats don’t smell like cat urine to us, cats often interpret it as their urine.
Since they pee based on the scent of their urine, your cat may naturally be attracted to your rubber yoga mat.
03. getting your attention
Additionally, if you are on your yoga mat, your cat may be tempted to come to get your attention. This is especially true if your cat is lonely and wanting to play.
What can a cat do to your Yoga Mat?
Cats can do a lot of damage to a yoga mat. Most notably, they can scratch the delicate surface, pee on it, and spread germs and other particles across its top. These incidents are undesirable to a Yogi that spent a bit of money on a yoga mat.
Yoga mats are typically made of rubber. Any sharp items can easily cut through them. Whether your cat is simply walking across the yoga mat or viewing it as a scratching post, their sharp claws can certainly create scratches and pits within the mat.
Even declawed cats can damage your yoga mat. Whenever they walk across it, Kitty litter, dirt, and anything else on their paws will be transferred to the mat. Not to mention, they can pee on it. Given that you lay on your mat, the last thing you want is a dirty mat that is full of Kitty litter.
Why do some cats pee on Yoga Mats?
Yoga mats are one of the items that often confuse cats. If your yoga mat is made of rubber, your cat may pee on it because it smells like its own urine.
Cats like to go to the bathroom in the same area, based on their scent. Certain odors confuse cats because it smells like their own urine. Because of this fact, the cats are more likely to go to the bathroom in those areas.
Should you discipline your cat for touching your Yoga Mat?
You should not discipline your cat for touching your yoga mat. Cats do not understand discipline in the way that humans or dogs do. Disciplining your cat will make them afraid of you. Instead, distract them from the mat and cat-proof the mat.
Is there a difference between a yoga mat and a Pilates mat?
There is a difference between a yoga mat and a Pilates mat. Yoga mats are thinner and less dense because you do not need as much support to your back and tailbone. Pilates mats, in contrast, are thicker and denser to support you when you are laying down.
Can you distract your cat away from your yoga mat?
You can distract your cat away from your yoga mat by using toys (Click here to see the reviews, on Amazon #Ad) and treats (Click here to see the reviews, on Amazon #Ad).
Cats would much prefer to feel like they’re on a hunt than sitting on a mat. Purchase feather wands or moving toys to keep them distracted. If your cat views your yoga mat as a scratching post, purchase a designated scratching post instead.
Is It A Bad Idea To Leave Your Yoga Mat Out?
Once your cat discovers how much fun yoga mats are, leaving them out when you’re not using them is just asking for trouble. Unless the room you work out in is closed, your cat will likely do their exercises on it, sleep on it, scratch it up, and may potentially soil it.
As such, it’s best to roll up your yoga mat and put it in an inaccessible area when you’re not actively using it. This is the best way for your cat to likely forget about the yoga mat and use their scratching post instead.
Why Does My Cat Scratch My Yoga Mat?
Yoga mats are a soft, comfortable surface, so cats are naturally attracted to how nice scratching one can feel. Coupled with your scent all over the mat, your cat likely finds yoga mats an incredibly comforting place to be, especially if you’re not around and they miss you.
Cats seem to enjoy scratching things where our scent lingers, as your cat also has scent glands in its paws. As such, they like to mix in their scent with yours through actions like scratching and kneading.
How Do You Get Cat Pee Out Of A Yoga Mat?
If your cat happens to pee on your yoga mat, you want to remove them from the room while you clean the stain. Try and soak up as much urine as you can with paper towels. If the mat is rubber, you can use an enzymatic cleaner to remove the urine odor.
If you own a fabric yoga mat, wash it with a cup of white vinegar, then put it through a regular wash cycle with detergent. If you can’t put a fabric yoga mat in your washing machine, you can use a carpet cleaner to remove the stain. Use paper towels to soak up any liquid, and use an enzymatic cleaner to soak up the smell.
After you have cleaned your yoga mat, make sure it’s completely dry before you use it again. If you can let your yoga mat air dry outside, that’ll likely be the easiest solution. Otherwise, try to hang up the mat so the entire mat can dry.
Why Does My Cat Watch Me Work Out?
Cats are curious creatures, so watching you work out is fascinating to them. Since you’re also working up a sweat, your smell is extra inviting to them and they’ll want to be around you more. As a result, your cat is going to want to get close for the sense of comfort you offer them.
If you and your cat are quite bonded, they might also try to “join” you in your workout to either help you or enjoy something that you’re enjoying. Your cat might also think that you’re playing, so they want to play with you.


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Dinner at the Round Table: Fueling Strategies for a Knighthood Attempt
Presented by Warren Pole, co-founder of 33Shake Performance Fuel
Want to try 33Shake? Use code SUFFKNIGHT33 and get 10% off at checkout.
You are not normal. That much is plain. You are about to take on the hardest thing The Sufferfest can offer. That’s the hardest, most painful thing to come out of a place that knows a thing or two about very hard, very painful things.
So it’s a given that your nutrition for something this monumental can’t be normal either, and that’s where this guide comes in. Consider it your secret map to the hidden treasure that is sustained and stable energy, a happy stomach, and genuinely enjoyable hard-core fueling.
While Suffering through a long, brutal effort is both glorious and essential for any Knight-to-be, Suffering through rubbish nutrition is both pointless and unnecessary. It’s the rookie mistake of a Couchlandrian. And we know that’s not you.
When it comes to nutrition, you shouldn't be Suffering. Instead you need to think pleasure, reward, and of course, power. So let’s get to it.
Knighthood nutrition: three core principles
1. NTANORD (‘Never Try Anything New On Race Day)
It doesn’t matter if we’re saying it here or your fastest mate’s recommending it on your Sunday ride (before he disappears off into the distance again), on the day of your Knighthood challenge stick to what you have tried, tested and know works - halfway through Blender with six hours to go is not the place to find something’s not for you.
If you want to try new fueling strategies, foods, supplements or improved fat adaption, do it in training and give yourself at least six to eight weeks in advance of the big day to test and evaluate.
What matters is not what experts, nutritionists or other riders tell you should happen, but what you actually feel happens. We’re all different and what works for one rider won’t necessarily work for another, so when testing foods always be lead by your own results.
2. Do eat food
Sounds obvious, but sadly much ordinary sports nutrition is not food. Rather it’s some weird and processed amalgamation of chemical nonsense better suited to a Bond villain’s dirty bomb plot than a Knightly feast. Things you—and your body—recognise as food are the best and most powerful primary sources for your fuel. That said, if you know conventional sports nutrition works you, don't make any drastic changes (see Rule #1).
3. Do listen to your body
Your body is a finely-honed machine. A complex system that makes even NASA's Mission Control look simple.
Your body is very good at telling you when you need to eat (hunger) and when you need to drink (thirst). It will also recommend what you need to eat/drink in the form of cravings—salty cravings like pizza and crisps suggest a need for fats/salts, while sweet cravings like Mars bars and cake suggest a need for carbs/sugar.
Tuning into these signals and adapting timing and food choices accordingly is the sign of a truly enlightened nutritional ninja bound for the glory that is Knighthood.
Knighthood nutrition: before the big day - what to eat and when
Much advice here revolves around carbs, and a lot of them. But a word of caution: Unless you precede all big rides with enough pasta, rice and potatoes to floor a rhino, suddenly asking your stomach to do so now is unlikely to be beneficial.
Instead, simply maintaining a healthy, full, and balanced diet containing all key macronutrients (carbs, fats, proteins) while being sure not to go hungry in the last three days ahead of your Knighthood ride is the smartest option.
Make the focus of every meal and snack whole foods (fruits, vegetables, nuts, legumes, quality meat/fish) wherever possible as these are the most nutrient dense meaning you get maximum nutritional bang for buck out of each and every calorie. You’re going to need it and a whole food focus is the easiest way to turbo your diet for the work that lies ahead.
All this will deliver those all important full carb stores, with the added benefit you won’t be starting your ride feeling like a beached whale before bailing at the third hour to spend the rest of the day in the bathroom.
Caffeine: a note
Caffeine’s a great natural performance enhancer, but needs using properly so you can peak on its benefits without dipping into any of its pitfalls. Because while caffeine can be A Good Thing, more caffeine is not automatically A Better Thing.
On Knighthood day keep your breakfast normal (see Core Principle #1 above), so if you have coffee then, fire away. For your ride keep caffeine supplies—whether as gels, bars or a steaming mug of fresh—on hand and prepare to deploy only in the final two to three hours.
Any earlier and the lift the caffeine delivers may wear off before you’re done, making the final push even harder than it needs to be. Also be aware of how much caffeine you’re taking.
Caffeine is primarily a stimulant, and adding it to the mix of an already stressed body with a well-elevated heart rate that’s in an extreme physical state needs doing sparingly. With ordinary caffeine energy gels containing up to 150mg for example (which is as much caffeine as three full cans of Coke) these are not to be used like candy unless you want to feel very unwell. Or worse.
In short, caffeine’s not a get out of jail free card, but a quick hit can certainly help towards the end of your challenge.
Knighthood nutrition: the day itself
Remember our nutrition keywords from earlier - pleasure and power? This is where they come into their own.
Put together a broad selection of sports nutrition products and foods you like, drawing from what you know has worked for you during long rides in the past.
Also consider other things you know you crave at those times but which simply aren’t easily portable. Like buckets of iced sparking water laced with fresh-squeezed lime, trays of diced watermelon, pineapple and mango and that handy stash of Mars bars.
Because the beauty of your Knighthood ride is you don’t have to carry a thing, yet can have a veritable smorgasbord of what you like on hand.
So have fun, get creative and draw up your ultimate day’s fueling (not forgetting Rule #1 of course). Lay it out at arm’s reach and enlist a Minion or two to drop back to the team car (okay, the kitchen) to mule a load more up to you as it’s needed.
Carbs matter here, and as Sufferfest’s Chief Science Officer (CSO) Neal Henderson explains, "you want to be taking in carbs as soon as you start and as you go. You can only take in 90 grams of carbs an hour and it takes 60-90 mins for that sugar to actually hit your muscles.” Little and often is the way forward for carb intake. Aim for 20g of carbs every 10-15 minutes. Choices here are your favourite gels, bars and energy drink powders.
Additional options - assuming you have time to test properly in advance (hello Rule #1 again) - are the homemade rice cakes as pioneered by the Feed Zone Portables cookbook—which have since rightly swept the pro ranks—or our 33Shake Chia Energy Gels. Designed specifically for strong and stable energy over distance and proven in Europe’s toughest endurance events, these can be a great Knighthood fueling option.
Protein on the Bike: A note
No, this isn’t a typo - this is going to be a very long ride and it’s going to take some toll on your body. As Sufferfest Head Cycling Physiologist, Mac Cassin notes, getting ahead of the recovery curve with protein during your Knightly ride is important.
“Riders should aim for at least 50g of protein split among different items over the day. Protein bars and powders are great options because they have easy to digest protein, and are still rammed with carbohydrates."
Stomach trouble, a note:
While often accepted as part of endurance sport, stomach trouble is neither necessary or inevitable when fueling over distance. Rather it’s most often caused by eating the wrong foods at the wrong time.
If you’ve suffered in the past with stomach issues and want to be sure your Knighthood ride isn’t blighted the same way, this guide covers all you need to know.
Knighthood nutrition: fueling the post-Knighthood glow
Con-bloody-gratulations. You have just done something unique and monumental. Your glory will be forever written on the Knights’ roll of honor. It will also likely be written into your carpet in the several buckets of Sufferlandrian Holy Water you’ve leaked during your Knightly epic.
Now you need to refuel, and this is where protein comes in as the key rebuilding block for your exhausted muscles. Ordinary sports nutrition companies like to make the whole protein subject complicated (confused customers are more easily lead) but it’s actually very simple:
- Use a quality protein source: a complete plant protein source is best as it’s the most readily digestible, and also has all the muscle repair and growth benefits of whey, without whey’s downside of increased inflammation which can slow recovery. The best plant protein sources are isolates of pea, brown rice and hemp.
- Shoot for 20-30g of protein per serving: this is the average amount most of us can absorb in one go. Any more and all we’re doing is producing protein-packed poop. Beyond this you’re aiming for 1-2g of protein per kilo of bodyweight per full day, which sounds hard but actually isn’t. The average UK adult male for example is already consuming 90g of protein daily and he weighs 84kg, so is happily over the 1g/kilo mark without trying - and as this is a national average, while also likely eating a fair amount of crap. Add a performance focus to your food, power up meals with nuts, beans, oats and quality meat and fish while also supplementing wisely after your Knighthood and you’ll be sorted for protein
- Read the ingredients: protein is not the tastiest ingredient in the world on its own and many protein powders or bars are bulked up with artificial sweeteners and flavourings to cover this up. Unfortunately these ingredients also derail recovery and in many cases have been associated with longterm health issues from heart disease to diabetes. Common red flag ingredients to avoid include maltodextrin, acesulfame K, sucralose and aspartame.
Go beyond the protein
To maximise recovery, as well as protein you again need to power up the nutrient density in everything you’re eating to focus on foods that actively help reduce inflammation and assist the body in adapting to - and recovering from - the battering you’ve just given it.
This is where certain superfoods are worth their weight in gold. Don’t worry about the weird ‘superfood’ tag, all it means is any food with a higher than average concentration of beneficial nutrients.
Having worked with superfoods for athletic performance at 33Shake for over a decade with thousands of athletes at all levels, we have a pretty good steer on what works and what doesn’t here. Great options include:
- Pineapple: a brilliant natural anti-inflammatory thanks to its high bromelain concentration, use instead of ibuprofen to ease soreness
- Flaxseeds: one of the highest natural sources of Omega-3, these are a recovery gem. They’ll also help lower cholesterol while they’re at it. Sprinkle on salads or add to smoothies
- Chlorella: this seaweed is a total antioxidant powerhouse, and as a side benefit has twice the protein of chicken. Buy powdered, sprinkle into smoothies
- Reishi mushroom: officially recognised in Japan as a treatment for cancer, this is the business for powerful immune function. Buy powdered, sprinkle into smoothies
- Raw cacao: one of the most antioxidant-rich foods on the planet and delicious with it. Buy powdered, add to sweet smoothies and drinks
- Maca: this root’s already been proven to improve cycling endurance and is also a powerful adaptogen, helping the body adapt to changing stresses. Buy powdered, mix sparingly with water, into porridge or use in smoothies
- Cinnamon: delicious, and a brilliant anti-inflammatory. Add to porridge, smoothies, hot drinks or go old school and mix a load into fresh stewed apples for a recovery desert treat
When you really need to take your nutrition up to eleven and don’t have time to source and measure the mightiest performance superfoods around, you might want to consider our Elite Pre & Post Workout Shakes. Packing the 33 most powerful athletic superfoods in one tasty powerhouse blend alongside the highest quality protein hit available these are the ultimate support for your biggest days in the saddle.
You’ll also need to look after your immune system once your Knighthood challenge is complete.
Thanks to the snappily-titled Post Exercise Immunosupression (or just ‘PEIS’ to its mates), your immune system’s going to be on holiday for a few days after your Knighthood attempt, as it will be after any major endurance effort.
For more detail on PEIS and how to beat it so you come out of your Knighthood attempt bathed in the power and glory you deserve, as opposed to feebly sneezing and sweating it out in bed for the next week, this post has all you need.
About the author
Warren Pole is CEO & co-founder of natural sports nutrition company 33Shake. A seasoned endurance athlete, he’s racked up over 35 ultramarathons, plenty of triathlons and the odd Ironman. A motorcycle racer back in the day, he now gets his two-wheeled kicks by road bike but despite an increasing addiction has yet to shave his legs.


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Your daily antioxidant support. Co-Enzyme Q-10 supports healthy immune and cardiovascular function; stabilising call membranes, preserving cellular integrity and function. This key nutrient helps to regenerate vitamin E to its antioxidant form and is essential for the production of energy in the body. The amount of Coenzyme Q10 decreases in the body with age, support your body on to gaining it’s natural glow with Miss Vitality’s Co-Enzyme Q-10.
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Ingredients: Each Co-Enzyme Q-10 150mg capsule contains Ubidecarenone (Co-Enzyme Q10).
Co-Enzyme Q10 - Healthy Aging
1 capsule daily after food.
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Disclosure - free sample provided.
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These are just some of the great all natural products that Sudsy Baby has to offer. You can learn more or order by visiting their website. You can also connect with them on Facebook, Twitter, and Pinterest.
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10x2/Box SmartCompliance Non-Aspirin Packet Refill
Item Currently on Backorder
Estimated to ship in
You may need these too!View Related Products >
Non-Aspirin refill for SmartCompliance first aid cabinets or standalone item. Contains 10 packets of Non-Aspirin with 2 tablets each (500 mg). Temporarily relieves pain and reduces fever. Pain reliever from headaches, back pain, common cold, toothache, menstrual cramps, and arthritis. Non-Aspirin does not cause the intestinal or stomach ulcers that Aspirin or Ibuprofen may cause. Easy to swallow, coated tablets. Tamper-proof sealed packet.
Essential first aid item for food service establishments!
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- Active ingredient: Acetaminophen (500 mg)
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Foot massagers have hundreds of buyers with mostly middle-aged users who need it for their pain. As a person approaches the age of 40 to 60, their muscle and bone strength tend to decrease. Instead of trying to use medication and supplements to improve the quality of life, many people try the foot massager.
It massages the legs and feet and improves blood circulation inside the system. Some health professionals also recommend this for people who are unable to walk outside as it performs some of the work itself.
Best Foot Massager:
H&B Luxuries Rolling Foot Massager
H&B Luxuries Kneading Foot Massager ZH-9902 is the unique and most ergonomically designed massager available on the market. Acting on the sensitive points of feet, this is an automated foot massager with custom adjustable speed and custom modes just as you like it. Foot massager offers instant pain relief together with proper blood circulation in the legs.
Neural ends present at the base of the feet and muscle function are stimulated improving the functioning of the legs. The ergonomic design made out of soft silicone is all set to take the shape of your feet and give the best custom massage that you want. You can even try manual mode to target the interested areas which come in addition to three possible custom modes. At $99.98 only people get all these facilities making it a product for all.
With multiple positive reviews, the four settings offer different types of massage best suited for old people and working professionals with tired feet. There is a massage for those feeling ankle pain due to wearing heels for hours. Detachable fabric foot covers make it easier to manage the product.
RENPHO Foot Massager Machine with Heat
One of the best quality heating foot massager machines is the new RENPHO Foot Massager. The design of the massager remains closed so that it offers complete heat and massage. RENPH Foot Massager comes in size 12 feet size for all users. Just touch the buttons easily with the feet to get your choice of control on the heat that you need with the massage.
With an enclosed space, many people may face problems of dirt or unhygienic condition. But it comes with a detachable cloth cover that is cleanable to keep it as good as new. With three knead intensities, you can control how you want the massage with different controls for air intensity and heat. It can act both like a normal massager and a heated massager as you intend to control it.
The foot massager machine is specially designed to help you use it while working, with an automated control that is switched off after a decided time. Using it improves sleep quality, muscle fatigue and sore ankles. At $118.90 with so many positive reviews, this definitely is one massager that deserves a try.
Cloud Massage Foot Massager Machine
Cloud Massage has come up with a unique product with five different modes of comfort. It acts as a home therapy for all kinds of pain around the ankles, legs, and feet. This always offers a deep tissue massage throughout to improve muscle function and really acts well for tired feet. Get a gentle soothing sensation as the massagers heat up which improves the quality of movement.
With the adjustable position, the foot massager machine adjusts as per requirement but you do not have to change posture. Sitting on the couch you can massage from legs to your feet in the same position. It adds comfort to relaxation after a tiring day at work, improving blood circulation and also reducing inflammation causing pain.
All these features are available to you at $333.32. Just start at the lowest setting and keep increasing the setting out of the five models of massaging. This adds to the compression, sway function, and heating of the machine. This comes as a complete solution for all the pain relief that people want after a tough day.
MedMassager Foot Massager Machine
MedMassager is a uniquely designed foot massager that works with the oscillating function to improve muscle movement in the foot. With variable speeds of movement, the structure looks like a leg rest where you can place the legs, while the massager oscillates constantly. Pressure points are perfectly present just as the users need them to remove inflammations.
You can rotate the MedMassager Foot Massager Machine at three different angles to rest the feet as you feel comfortable. The vibrations below the feet induce better circulation throughout the leg. This ergonomic design is perfect for use even while working. Chronic pain and muscle tension come under control with hundreds of other therapeutic benefits that people experience.
For old people going through fasciitis, tired ankles, and nerve issues, this is the best foot massager machine. MedMassager has come up with an ergonomically designed machine that is perfect for gifting the old people who need it desperately. Hence, the pain they feel most in their legs gets relieved and at that age resting their legs and feet in this manner makes them feel comfortable.
Shiatsu Foot Massager Machine with Heat
Priced at $79.97, the Invospa Shiatsu foot massager machine with heat comes with a one-of-a-kind infrared heat function. Invospa is a leading brand with unique features like adjustable air intensity inside the machine to keep the feet comfortable when enclosed inside. With different massage plans, people can relax just how they feel comfortable with the machine.
Users can choose between a relaxing leg massage or a deep-tissue Shiatsu massage with or without heat. If you feel that sweat is going to make the machine function abnormally, then you must know that cleaning is really easy. Removable foot covers can be cleaned and placed for longer uses in the best foot massager. Bi-directional massaging with the choice of air compression made makes nerve endings of the entire feet soothe enough.
Specially built small ergonomic design makes it one of the top choices for thousands of people. It is not just a massager as it comforts in multiple ways and does not require witching on the massager at all times. Rolling and pressing the feet, after a session of 15 minutes every person feels the effect of relaxation and pains tend to go away.
Human Touch Reflex SOL Foot & Calf Massager
Human Touch Reflex SOL is a unique machine where at the same time you can massage the calf muscles of the leg and the feet. The machine works like a leg rest with vibrations in every part that works on the leg. From fibromyalgia to circulatory issues all tends to improve with the massages. Those without any physical condition can use the best foot massager to remove stress.
Warm-air technology comes with the removal of soreness with air control. Hence you can remotely control the intensity of vibrations with the remote to customize the massage just as you are liking it. This seems fit for the end-of-day relaxation with all the pain getting removed and the legs soothing with nerve endings and better circulation. But the best thing people have is preferring to have a tilted base that can adjust according to their couch.
You do not have to change your posture as the machine changes its posture for you. Spending just $287.30, you can get all the facilities instantly with the machine. It looks like a perfect product for every household that has old people who feel intense pain in their legs and it is a perfect option even for gifting.
Best Choice Foot Massager Machine
Get to experience the best quality foot massage at all times in the comfort of your home spending just $79.99. Remote tends to control power, speed, and massages as per either manual or custom controls of the machine. Multiple options can pop up on the LCD screen where you can check out the one that is running and decide the best one as per need.
Every pain area with the padded structure of the machine is covered and gets treated properly with the vibrations of the foot massager machine. The improved blood circulation improves health and definitely maintains the activity of nerve impulses through the feet and legs. You can try the automated mode already fed in the system so that the toe, arch, or sole of the feet gets treated in the right manner.
So, get the small space-saving options that offer the best choices and also a unique facility of already designed massage plans. It is just as you need from the best foot massager making you leave the stress and get relaxed after a tiring day at the office. Easy to clean and easily controllable facility are the things that attract more people to choose this one massager.
TISSCARE Foot Massager Machine
TISSCARE Foot Massager happens to be one of the selectable items with 5-in-1 settings. With 8 rollers and 74 nodes, this is the perfect setup for massaging the legs and hands with the same machine. Firstly, kneading and rolling can touch every pressure point making the users feel relaxed. Secondly, get a circular adjustable handle with complete authenticity in the best foot massager.
The design is perfect for all the muscles where you want to feel the relaxation. It is more specially designed for the elderly and even can be placed in any region to get the desired massage. Spending only $199.99 you get a combination of multiple massage patterns with the remote-controlled settings visible on the LCD screen. If authenticity is something then this makes it the perfect option.
Hence, you can maintain a hygienic environment with convenient cleaning by removing covers. Along with the best standard of service and a warranty expect the best benefits with this foot massager. The heat control with easy alteration of modes gives you the exact experience you expect to get from a massaging machine.
Nekteck Foot Massager with Heat
A foot massager with about 18 rotating nodes that acts perfectly on the muscle improving blood flow is available from Nekteck. As one of the best products the heated electric kneading foot massager can provide a heat sensation to the legs which can be manually switched on and off. Therefore, ergonomic design helps place the feet perfectly on the rollers to feel the massage.
The buttons are accessible only using the toe which helps control the functions of the massager machine. Instead of spending thousands on a spa treatment or saloon, use the best massager with the controls that suits your need. With 18 rotating nodes working on the feet, nerve endings, and blood vessels. But the best part is the design which makes it easy enough to carry to different places.
The breathable fabric on which the feet stay stable and the 15-minute automated stop are the two one-of-a-kind features available here only. These unique advantages place this best foot massager at the top of the list among people who enjoy relaxing after a tiring day.
MIKO Foot Massager Machine
Spending just $129.99, the MIKO Foot Massager is a great choice with the most active options. Heat dissipation with proper pressure control are features that are remotely controlled. With enough space, there is free mobility for the ankle while the massaging occurs below the foot and around it.
With 5 pressure settings, the level of kneading differs just as you like it. The most user-friendly option is the availability of two remotes to control all settings. Heat function and control of the best foot massager make it easier to have a complete effect around the feet. Hence, the enclosed environment offers multiple benefits to muscle movement among elders.
So many control settings are available that people opt for the one which helps with pain relief. It is equally convenient with the massaging technique that comes with the rollers present below the feet. So, optimize it as you like and enjoy the experience.
The best foot massagers are those with ergonomic design, that fits well with the feet and works on their own. Buyers using it want to relax while using it and not put too much effort while doing it. These products offer remotes making them too easy to control. Most of the products come with an additional warranty that is helpful for users with some additional features like adding heat with the massage. Check out the products with the best reviews and most features available to improve the sensation in the legs.


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I purchased this Ubiquinol CoQ10 from Bluebonnet since it has vegitarian softgel. I have difficulty finding Ubiquinol CoQ10 with vegitarian capsule. But the price is relatively on high side for me. I cannot comment so much on the effect of this particular brand alone since I also taking other suppliments. But overall I feel great after taking the suppliments that I purchased from iherb. I am satisfied with the delivery and service provided by iherb.
This is the second time using this product and it's as good as it gets; quality Kaneka Ubiquinol , vegetarian, optimal concentration and acceptable price. The energy felt on the days it's used vs the days not is noticable. P.S the bottle in the picture says Kaneka Ubiquinol but in reality it's Ubiquinol only that's written. l
Both my husband and I have used consistently for two months and have enjoyed noticeable increases in both energy and overall well-being. (Both of us in our 60s). Looking forward to next blood labs to see if improvement includes positive changes in cholesterol. Definitely can recommend. Plus easy to swallow pill size


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With the ongoing pandemic, virtual physiotherapy in North York has become more popular. Our team at Bayview Village Wellness Centre is excited to tell our clients more about it.
Virtual physiotherapy on its own or alongside home visits is a great way for chiropractors near you to perform initial consultations, monitor progress, and teach exercises while providing diagnosis and advice. To get the most out of your physiotherapy session, here are some tips and tricks to follow so that you can have an effective, informative, and seamless experience.
#1 Change into Your Workout Gear
Just as you would get ready to go to the gym, prepare for your session by getting into comfortable fitness clothing that will allow you to focus on and identify the part of your body that is causing you pain. Try to find an outfit that you can move easily in. Typically, shorts and a t-shirt work well for virtual physiotherapy sessions. This will save time during your session and ensure that each minute of your session counts.
#2 Prepare Your Environment
To learn, perform, and get feedback on exercises from your chiropractor in North York, you will need a large space that is visible to the camera. Find an area in your house where you can fit a treatment table or yoga mat. An open area of flooring is ideal. Try to set up your laptop about three to five feet away from this area and ensure that your camera has a good view of this treatment area.
#3 Check Your Internet Connection
To get the most out of virtual physiotherapy near you, you will need a secure and fast internet connection. Whether you choose to use Zoom, Skype, or another virtual platform with your physical therapist, you will need a speedy internet connection so that your session can go smoothly and without interruption, making it easier for you and your therapist to communicate.
#4 Find Headphones
Our team at Bayview Village Wellness Centre recommends that you wear and connect a pair of headphones that are Bluetooth enabled so that you can perform the exercises and stretches without interrupting the communication from your therapist. This will optimize your time and allow you to listen, move, and respond easily and freely.
#5 Create a Plan
Just as you would if your session was in person, ensure that you have a thorough understanding of your diagnosis and treatment plan. Please speak to your physical therapist about which exercises you should practice until your next virtual physiotherapy session, and ask them to share any important information and documents with you via email. Also, ensure that you confirm whether follow-up sessions are needed. Your physical therapist may also provide you with recommendations for additional treatments such as injections, surgery, or orthopedic bracing. Sometimes, an in-person physiotherapy session is necessary.
#6 Have an Extra Set of Hands
It is a good idea to have someone with you who can help assist you with certain movements and exercises. They can also learn how to perform treatment techniques that require an extra set of hands. Your assistant can also help by moving the camera so that your therapist can make observations from multiple angles while you are stretching.
Contact Bayview Village Wellness Centre
Our team at Bayview Village Wellness Centre is happy to help our clients get the most out of their physiotherapy sessions. If you are interested in learning more about our services, please contact us to book an appointment today!


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A delicious crunchy granola toasted in Agave syrup combined with a subtle cinnamon flavour and green apple pieces. Agave syrup is low in glucose so it gives a slow release energy rather than a spike. This recipe is also suitable for Vegans.
We take great care in providing you this product information however it is done in good faith and should not be considered a substitute for the information on the producer’s label. All products are subject to change which may affect the ingredients list and/or allergy advice given on this website. If you require further information please contact the producer direct using the information in this website or on the product label.


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Should nurses’ employers in the NHS be offering menopause leave?
Rachel Kent Mental health nurse, London
Alethea Browne Third-year nursing student, Birmingham City University
Our panel of nurses and healthcare professionals consider a topical nursing issue and share their views in a personal capacity only
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NRG Health & Fitness Modern Fitness Experience
NRG Health and Fitness offers a state of the art fitness experience in two convenient locations close to Galway city, in Bohermore and at Clybaun Hotel in Knocknacara. They offer a huge array of excellent amenities to their club members. You can make use of fully equipped gym and fitness areas with a wide variety of cardiovascular machines, weight training machines and free weights. The pool area offers a 20 meter swimming pool, jacuzzi, heated loungers, a sauna and tylerium for the ultimate post-workout relaxation experience and cool down. A membership with NRG Health and Fitness also gives you access to over 40 FREE live fitness classes weekly plus a very exciting new online platform, which helps you keep up your fitness regime and work out at home.
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Center City - Dr Harold B. Yaffe and Dr. Paul J. Berson are the SMILE Architects at The Dental Spa in Center City Philadelphia located at 1601 Walnut Street. They are cosmetic dentistis in philadelphia that create stunning smiles using a variety of techniques including: Veneers, implants, permanent dentures, and teeth whitening.
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Galen of Pergamon (Aelius Galenus, Claudius Galenus, or Anglicized at Galen), a Roman physician and philosopher in 2nd century C.E., pulled from the earlier medical knowledge of Hippocrates, traveled the Mediterranean studying and practicing medicine, and wrote medical treatises that remain among the top references for classical medicine.
Galen set the stage for a system of medicine that would last for nearly two millennia. Almost 1,000 years after Galenus in the 11th-century Constantine the African brought translations of Hippocrates and Galen as well as other treatises by Islamic medical scholars to the Italian peninsula. In the 12th-century, both the physician Trotula of Salerno, Italy and the mystic nun Hildegard von Bingen of Germany, directed herbal clinics more or less based on Galenus philosophies. Centuries later, in 1633, John Gerard published his famous Herball and shortly after, in 1653, Nicholas Culpeper stamped herbal medicine with the publication of his tome judgments on health and healing, which copied the recipes of historic medicine for use during his time period.
Galenus left us with documentation of some early hygiene and herbal beauty practices of his time in his medical treatises. His 2nd-century cold cream recipe is still used today. The recipe spoken of can be found in Galen’s On Hygiene (De sanitate tuenda), in the Life and Times of Ambroise Pare (1510-1590), and in Culpeper’s 16th-century Herbal. The cold cream (called unguentum refrigerans or ceratum galeni) used by the Greco-Romans, Arab-Sicilians, Medieval Italians, and Renaissance peoples of western Europe is as follows:
“Take of white wax four ounces, oyl of roses omphacine a pound; melt in a double vessel, then powr it out into another, by degrees putting in cold water, and often powring it out of one vessel into another, stirring it till it be white; last of all wash it in rose water, adding a little rose water and rose vinegar.”
When Galen prescribed this recipe it was for the cooling effect it had on the skin as the rosewater evaporates. This is why it is known as “cold cream”. The ratio between the oil, beeswax, and water determines the density of the cream. Use more wax for a more solid cream, use more oil for a softer, more fluid cream.
For an explanation of the modern knowledge on cold cream benefits, cosmetic chemist Joseph Cincotta explains: “Cold creams are very simple emulsions of oil and wax in water… the emulsifiers that hold the cream together are fatty acids which when neutralized forms a soap base and that soap composition is great for removing makeup, cleansing the skin, and calming inflammation. The oil and wax are skin protectants that create a moisture barrier on the skin making the skin feel soft and protecting against moisture loss.”
To put it simply, a cold cream is a combination of oil, wax, and water that is used to clean, moisturize, and heal the skin. The cold cream benefit of removing makeup is just a plus. Using a cold cream on a daily basis has been shown to improve the texture and appearance of skin helping it to feel softer and look smoother.
I use my cold cream daily and it has been the best cleanser all-in-one I could hope for. Sometimes I used oil infused with lavender instead of roses for a deeper healing effect, other times I add orange flower water instead of rosewater for scent. You can customize your cold cream for the benefits your skin needs at that moment.
Here is a list of some skin soothing herbs you can infuse your oil for cold cream with:
Aloe (Aloe vera) has such a strong reputation for repairing damaged skin that it is a frequent ingredient in commercial skin-care products. The leaf’s inner gel has been used for thousands of years. The ancient Greek physician Dioscorides used the gel to treat wounds. The Egyptian Queen Cleopatra reportedly used it a beauty aid. The gel reduces inflammation, itching, and promotes wound healing. Topical aloe reduces the redness and flakiness of psoriasis. One study found an aloe vera cream slightly more effective than a topical steroid. Other studies show promise in relieving seborrheic dermatitis, frostbite, and burns.
Calendula (Calendula officinalis), also known as pot marigold, is anti-inflammatory, promotes skin healing, and inhibits some bacteria. Calendula creams have been shown to relieve skin inflammation. This herb can potentially cause allergic reactions in sensitive people, though not nearly as often as its botanical cousin, ragweed.
Comfrey (Symphytum officinale) contains allantoin, a chemical that protects the skin and promotes new skin cell growth. Purified allantoin can be found in some commercial lotions. It’s said to help ‘knit’ cells back together after a laceration or abrasion. Comfrey recommended for external use only because it contains pyrrolizidine alkaloids, chemicals which, in large amounts, can damage the liver. These chemicals are higher in the roots and young leaves, and lowest in mature leaves. Both the leaves and roots can be used to make salves. Moistened leaves can be applied directly to the skin as a poultice.
German chamomile (Matricaria recutita) is anti-inflammatory herb and may offer help for people with inflammatory skin conditions. A chamomile-containing cream was shown to be mildly superior to a steroid cream in people with eczema. If psychological stress makes your skin flare up, consider drinking chamomile tea, which has a gently relaxing effect. Know that, if you’re allergic to ragweed, you may also be allergic to chamomile (which is a in the same plant family).
Lavender (Lavandula angustifolia) has garnered popularity as an antimicrobial healing agent. It fights bacteria, viruses, fungi, and it turns out, head lice. It may also have an antihistamine effect, thereby relieve hives. You can also try dotting full-strength lavender essential oil onto pimples. Other phytochemicals, most notably linalool, limonene, geraniol and 1,8-cineole, are responsible for its antibacterial, antifungal and anti-inflammatory properties.


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Deep Relaxation Body Massage for You (Ankara)
An experienced black guy and highly skilled massage therapist has the power to read one's body from head to toe with his hands. professional massages gives me tremendous joy. To see someone relax and feel the tension disappear is very rewarding to me.I will
operate in a perfect balance with intermittent firm pressure, flowing strokes and feather-light touches designed to tease and delight.
I will provide a therapeutically massage and an experience of deep relaxation and health renewal within a safe, comforting, and peaceful environment.
You can rest assured that you will be remembered and treated like someone who is truly special.Please reply with "Body massage" in Subject line to avoid spam.


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Jarrow Formulas N-A-C (N-acetyl-L-cysteine) is a stable form of the amino acid L-cysteine. N-A-C is cysteine that has been modified with an acetyl group are stabilized and made more bioavailable. It is essentially a combination of cysteine and acetic acid, which is a primary component of vinegar. L-cysteine, like cystine and taurine, is a sulfur-containing amino acid that can be produced by the body from the essential amino acid methionine. It is considered a non-essential amino acid for this reason, but is conditionally essential in infants and in the case of certain nutrient deficiencies or debilitating conditions. Inadequate methionine in the diet, low selenium intake, chronic disease, and advancing age reduce the body’s ability to convert methionine to cysteine. Likewise, stress and environmental toxins may increase the need for cysteine beyond the body’s capacity for conversion. N-A-C is preferred to cysteine, or cystine, as a supplement because of its stability, solubility, and greater ability to donate sulfur.
N-A-C supplies readily available L-cysteine, which acts as an antioxidant itself or as a precursor to glutathione.* Glutathione is one of the body’s most important and abundant antioxidants inside of cells. The primary antioxidant mechanism involves the donation of an electron from the sulfhydryl (-SH) group of the cysteine molecule. Sulfhydryl-containing substances like N-A-C, cysteine, glutathione, and alpha-lipoic acid are referred to as reducing agents. This is opposed to oxidizing agents. Since reducing agents have opposing chemical functionality to oxidizing agents, reducing agents are also anti-oxidizing agents - or antioxidants. Antioxidants guard against the production and propagation of free radicals caused by oxidation. Antioxidants like cysteine act as electron donors and receptors to neutralize uncontrolled free radicals without becoming reactive or toxic themselves.* Glutathione, which contains cysteine, donates its own electrons to free radicals to reduce them to stable compounds. One example is the transformation of superoxide or peroxide to water. In the process, glutathione becomes oxidized. It is then reactivated by the donation of electrons and protons to become reduced glutathione, thereby making it electron-rich again and ready to scavenge yet more free radicals. Making cysteine more available to the body encourages the production of glutathione. Cysteine is also an antioxidant in its own right by virtue of its sulfhydryl group, and plays a vital role in the stability and functioning of proteins.* Cysteine, in proteins, also interacts with iron and zinc in the body to form enzymes that help coordinate respiration, energy production, immune surveillance, and repair functions in all tissues.* In hospital practice, N-A-C, rather than reduced glutathione, is given to support blood levels of glutathione.*
Cysteine can neutralize chemicals known as aldehydes produced by air pollutants (i. e., smoke), some drugs, and by the liver as a byproduct of alcohol metabolism.* N-A-C is therefore important for maintaining the body’s antioxidant defenses in the face of everyday assaults.* N-A-C may be beneficial in reducing side effects of the pain reliever acetaminophen, particularly when ingested with alcohol, or taken in excessive amounts. Acetaminophen poisoning is the most common cause of calls to poison control centers in the United States. It causes severe damage to the liver. N-A-C supports the health of liver tissue by replenishing liver glutathione levels and also by enhancing the delivery of oxygen to liver cells.*
N-A-C Sustain is a bilayer quick release/sustained release N-A-C formulation. One third of the N-A-C releases rapidly and two thirds releases slowly over time. This raises blood levels quickly while also sustaining them.* N-A-C SUSTAIN releases in the small intestine over a longer period, which greatly assists in N-A-C antioxidant effect beyond the typical biological half-life (1. 5 hours) of N-A-C in the bloodstream.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Exactly what was advertised and exactly what was delivered; earlier than anticipated! Guaranteed to repurchase!😄Published 13 hours ago by Christopher Yetman
Great value on NAC. I found that this supplement kept me up and raised my histamine levels, which is why I am giving it only four stars.Published 4 days ago by Eliza12
My son's psychiatrist told me to give him NAC because of a study that had been done with children with autism who were irritable. It did not make my son any less irritable. Read morePublished 4 days ago by Wendy
After only a week or so, this is doing wonders to help with my trichotillomania. Make sure to follow the instructions and take it on an empty stomach-- it's not as effective when... Read morePublished 17 days ago by LBC
My psychiatrist recommended this supplement to me because studies have been done showing that it may help to reduce cravings for cocaine, I drug I have some problems with. Read morePublished 18 days ago by Jadxia Lauron
Love love LOVE. Will never be without. Seriously cleans the liver. Helped my hormone probs, brain fog & if I go out for a drink I don't feel crappy the next day! Read morePublished 19 days ago by Karwee


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Thank you for visiting another version of Reviewster miracles. Lots of you’ve been giving me emails with this concern. I happened to be not quite sure therefore I did a bit of research and arrived up utilizing the answer that is following. CBD oil use is actually extensive. Consequently, this question often baffles individuals, while they don’t perceive much about CBD and its own impacts on the body. Several studies have now been conducted to get the answer out to just how long does CBD stay static in the body.
If you’re wanting a quick solution,
CBD Oil Stays in Your System for approximately 3-5 Days
Nonetheless, some studies claim that it can take 6-8 days, and it can show up in the drug test too if you have been treating the patient for 6-8 weeks. You must comprehend if you want to perceive this in detail, there are a few questions.
- What exactly is CBD Oil?
- What exactly is THC?
- Does CBD Oil show up in regular tests?
- Can CBD turn into THC?
- Do CBD products contain THC?
- So how exactly does it operate in the laboratory?
- How to prevent being detected?
What exactly is CBD Oil?
CBD, cannabidiol, oil is made of high-CBD and low THC hemp. It really is a product that is non-psychoactive contains merely a trace of level of THC. Because of this, it is considered safer, less controversial, and a lot better than cannabis, which includes a high concentration of thc.
The consequences with this oil begin showing up within ten full minutes, plus they continue for 2-5 hours.
Some specialists declare that it remains in your body for about as much as 40 times, that is correct in ways. Continue reading “Just How Long Does CBD Oil Remain In The Body?”


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Dermatology And Skin Treatment Essential
Skin care is a broad variety of clinical practices that sustain skin health and wellness, enhance its physical look and also relieve numerous skin conditions. They might include proper usage of emollients, evasion of excessive sunlight as well as intake of nutrients like vitamins A, C and also E. Different methods like microdermabrasion, chemical peels, laser resurfacing are used to deal with various skin troubles. The majority of people normally visit a skin specialist for a complete skin evaluation, skin prescription as well as for different treatments which help in boosting the skin complexion. Sometimes the skin treatment expert might additionally suggest remedial treatments that include medical or non-surgical treatments. The preliminary action in any type of skin care treatment procedure is cleaning, which might be done as a component of a routine or on an occasional basis according to the requirement. It might be done utilizing a selection of techniques. One of the most typical techniques are as adheres to: using a foam-based cleanser, using hand-pans or sponges to cleanse the face, making use of a facial scrub or foam-based cleanser. Cleansing of the face is a very crucial step as it gets rid of excess oil, dirt, sweat and also dead cells from the skin, thus recovering the face to its proper pH equilibrium as well as eliminating the chances of acne. After cleansing the skin treatment professional may wish to use scrubing lotions and moleskin to get rid of the dead skin cells. If the face is oily then she may wish to make use of salicylic acid or benzyl peroxide cream on the skin. For normal skins, a normal skin treatment routine might consist of cleaning twice a day with cozy water as well as light soap. The washed face ought to after that be dried out with a tidy towel and also moisturizer lotion contributed to the regimen. People who deal with completely dry skin will certainly have to make use of unique moisturizers that contain extra anti-oxidants. Aside from cleansing, hydrating and exfoliating, skin care specialists may also make use of creams and also makeup for even more moisturized skin. Skin care cosmetic brands that are rich in hyaluronic acid and Matrixyl Complex are optimal for those that are looking for resilient makeup. A hyaluronic acid face lotion, as an example, can recover the youthful look of the skin by firming and also stabilizing the skin cells as well as collagen. Hyaluronic acid serums are generally readily available over-the-counter and can be purchased from health and wellness and beauty shops. Matrixyl Facility is a sort of product that assists to minimize wrinkles as well as great lines. Individuals that are revealed to sunlight damages may wish to make use of sun defense items, specifically if they invest a lot of time outdoors. Routine sun block creams can be really handy, specifically when made use of daily, as they protect against the development of creases and also great lines. Individuals that make use of sun security everyday demand to utilize sunlight security creams, too. Sunlight security lotions are readily available in all pharmacies and can likewise be acquired online. Face cleansers can additionally be used in conjunction with a skin care regimen for the therapy of acne. Mild acne cleansers can be purchased nonprescription or from health and beauty shops. Acne cleansers can also help to prevent the advancement of moderate to extreme acne. On top of that, acne cleansers can be made use of on a regular basis for the avoidance or upkeep of facial skin care. When it pertains to dermatology treatments, a client may also think about the use of depilatories or peeling products. A few of these items consist of alpha-hydroxy acids and salicylic acid.
Case Study: My Experience With
Why People Think Are A Good Idea


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Lean Start Keto: WEIGHT LOSS PILL
- Quick weight loss
- Fast fat burning process
- Enlightens mood
- Ketogenic support
- Releases fat from the body
- Slims the stubborn body parts
- Builds muscles
- Boosts metabolism
Lean Start Keto Review:- One of the best ways of improving diet and getting your body in the right shape. The Lean Start Keto supplements are available to provide an efficient way of maintaining weight. With its formula, your body will start burning stored fat quickly, and you’ll notice excellent results on the consistent take-in.
Lean Start Keto works impressive due to the ketosis process where fats are burned instead of the carbs in your body. Your meals should be high in fats to make this a successful procedure.
There are other ways of losing weight, but ketosis surprisingly works quickly and efficiently! Stay connected throughout the blog to learn more about the Lean Start Keto supplements.
What Is Lean Start Keto?
Lean Start Keto supplements work to reduce your weight and get your body in a slimmer and fit condition. Not only your body fat is burned, but it also enhances your metabolism. This supplement works great since it has no significant side effects.
F1 Keto pill can be taken along ketogenic diet to fasten your weight loss procedure. It uses BHB-mix to increase your ketone levels.
You don’t need to worry about your muscles losing their shape. The Lean Start Keto helps keep your muscles in good shape when you enter ketosis. You’ll feel your energy drop and rise throughout the day when you enter ketosis, so try to exercise on a daily routine and create your lifestyle along.
PRODUCT CHARACTERISTICS AND OPERATION:
Lean Start Keto has numerous characteristics because of its unique formula. If you’re high on a fats diet and low carbs, your body enters the state of ketosis. In this state, fats are burned instead of carbs to presume your energy. This overall helps reduce weight quickly. To enter ketosis quickly, you’ll need Lean Start Keto supplements.
There are enough pills to consume for a month but do consider a doctor’s consultation on how to consume F1 Keto pills.
With some excellent characteristics, get ready to get your body in shape! On consuming the pills, the blood absorbs the pill, and it goes into the bloodstream. The process begins soon after. You can burn around 5 pounds in the first week. Just imagine how much you can burn in a month!
Due to BHB’s presence, it means you can lose around 15-20 pounds in a month. There shall be significant changes in your body which you’ll notice gradually but don’t worry. Your muscles need to stay tight, so exercise or go to the gym regularly.
You’ll get the power of controlling hunger at will as your body changes its shape. Consult your doctor for how long you need to consume the pills.
WHAT ARE THE INGREDIENTS USED IN Lean Start Keto?
Here are the main components of the product:
Calcium BHB – this is the main ingredient of the Lean Start Keto pill. It helps maintain heart, brain, and muscle functioning over a low-carb diet. It provides enough energy that’ll improve your physical and emotional performance.
Sodium-BHB – this BHB salt is widely used to enhance the body’s nervous system. It can be used instead of certain carbohydrates or sugar.
Magnesium-BHB – this popular ingredient in the ketogenic F1 Keto pill, is used to increase hunger-refraining habits. It reduces the hormones like ghrelin that helps people lose weight quickly as they don’t have to eat all the time/frequently.
Rice Flour – one of the best and common ways of increasing fiber in a diet, rice flour helps with digestion. It also controls cholesterol by lowering it.
Green Tea – it is super beneficial in weight loss and consumes properties such as increasing the body’s immune system to fight against diseases. It helps protect against cancer, cardiovascular diseases, and more. It’s better to consume green Tea before working out.
Lean Start Keto: THE SCIENCE BEHIND IT
Studies explain how they have tested the ketosis process with ketogenic pills to be quicker and more efficient. This is because of the ingredients used, such as BHB, calcium, magnesium, and more. Lean Start Keto contains all three BHB, which are super beneficial for weight loss.
You can consume a pill each day with plenty of water after breakfast. The results show up correctly in three months. Some people might experience diarrhea or nausea initially, but it all goes well in the end. If not, then you should immediately visit a doctor.
WHAT ARE THE BENEFITS OF Lean Start Keto?
The body of the individual.
- You lose weight quickly
- Speeds up the ketosis process
- No artificial ingredients used
- No harmful chemicals or gluten used
- Helps with insomnia
- Helps maintain muscles
- Increases metabolism and immunity
- It clears and enlightens your mind and mood
- Eliminate heart disease and other problems caused by high body fat.
SIDE EFFECTS OF Lean Start Keto?
There are no significant side effects of the Lean Start Keto pills, but its BHB usage is partly because of its large size. It can support normal ketosis levels.
Lean Start Keto is safe to use but is not recommended for pregnant women, diseases, or under 18. It all depends on how much time you need to digest the food. If you can digest your food quickly, the fat will start burning quickly too.
It’ll be great if you consult your doctor before consuming the supplements.
HOW TO USE Lean Start Keto
People think that adding a supplement to their food plan is more complicated. It is pretty simple to add this supplement to your life. The instructions are printed on each bottle. However, we can show you how to incorporate them into your daily life right now.
We recommend taking a photo of yourself before you start taking supplements.
Every morning, take Lean Start Keto weight-loss plan pills with eight ounces of water. Water
You should ensure that your meals contain high-fat levels and low amounts of carbs.
Keep as active as possible.
After 30 days, compare your new frame with the one you used for your previous picture. We think you will love it!
WHAT Lean Start Keto KETOSIS CAN BE USED TO ACHIEVE RESULTS?
The best results you can get from the Lean Start Keto pills are when you consume them for almost three months. Consume it daily!
Instant fat burning
The body rapidly gets in shape once the pills are taken. The ingredients contain progressed ketones that enhance ketosis. Your body starts to consume fats rather than carbs for energy. This quick fat-consuming cycle can bring about a weight reduction of no less than 5lbs.
Fast fat loss
Ketosis with Beta-hydroxybutyrate (BHB) prompts quicker fat consumption. Following one month of regular use, the body will arrive at this stage. This stage is where the body sees fast weight reduction in a brief time frame. This stage is where many people arrive at their weight reduction objectives. The subsequent stage is a sped-up fat misfortune, which can prompt a body to lose 20 pounds.
Transformation of the body
This is the stage where you will see the last changes in your body. Here, you have likely arrived at your most significant weight reduction objectives. This stage happens inside the fourth to fifth months. You will probably have a very much conditioned and thin body. You can balance out your weight. Here many people change following new ways of life.


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888-776-0942 from 8 AM - 10 PM ET
An interdisciplinary team of bioscientists have developed a novel formula that helps people live longer and healthier lives by restoring health at the cellular level.
SAN FRANCISCO , May 19, 2022 /PRNewswire/ -- Wonderfeel® [www.getwonderfeel.com], a frontrunner in wellness biosciences, announces U.S. patent application, and largest human clinical trial for their launch of Youngr™, a revolutionary synthesis combining NMN, the most direct NAD precursor (nicotinamide adenine dinucleotide), with emergent antioxidants creating a predominant supplement to maximize healthspan. The result is a first of its kind patented solution to increase the production of NAD, which begins declining once adults are in their 30s, and is responsible for biological aging at the cellular level. The benefits of reversing this decline include improved cognition, energy levels, skin elasticity, overall organ health, and more (full benefits found here). Youngr™ is now available to order at www.getwonderfeel.com.
"From a historical perspective, we are at an inflection point in biosciences where we can advance people's well-being to unprecedented levels. To achieve such levels, a two pronged approach is crucial," says Baran Dilaver, Co-Founder of Wonderfeel®. "The first approach is to leverage recent discoveries to build our physiological health starting at the molecular level, and the second is by enhancing our happiness and mental fitness. Youngr™ is a breakthrough product addressing that anatomical approach while providing great benefits for brain health and cognition."
Longevity science is an emerging category poised to redefine the future of preventive healthcare. Scientists focused on optimizing healthspan – the period of life spent in good health and free from chronic disease – have proven that NAD plays a central role. The effects of its decline are recognized as the hallmarks of aging. With the launch of Youngr™, Wonderfeel has advanced that science for those who will benefit most – adults ages 35+.
Youngr™ NMN (nicotinamide mononucleotide) capsules deliver novel antioxidants for a multi-targeted approach designed to reduce oxidative stress, help prevent chronic disease, and stave off markers of aging. In addition to 900 mg of NMN, a daily serving delivers:
Andrew Salzman , Harvard MD and Wonderfeel's chief scientist, piloted the core research behind Youngr™. A physician, inventor, and biomedical entrepreneur, Salzman has spent decades in drug discovery and development. In addition to 50 patents, Dr. Salzman is credited with a breakthrough discovery in cellular DNA repair, which led to the world's first clinical application for successfully treating breast cancer caused by mutations in BRCA1 and BRCA2 genes, and is an expert in NAD science and genomic pathways.
"NMN alone is incredibly beneficial. But the ability of NMN and NAD to be effective in the cell is dependent on low oxidative stress," explains Dr. Andrew Salzman . "Oxidant stress is present at all times in our cells, particularly as we grow older. Fortunately, the antioxidants packaged into Youngr™ can shield our cells from much of that stress, meaning the NMN we're delivering is ultimately more effective."
Wonderfeel® partnered with Abinopharm, Inc, to analyze, interpret and release their preliminary findings from the largest double blind study conducted to date on the effects of NMN. According to Dr. Salzman, the results are promising, with men and women aged 40-65 who took various doses of NMN supplement showing significantly improved health scores and biomarkers.
For more information about Youngr™ and product news, visit: www.getwonderfeel.com
About Wonderfeel® By combining the wonders of nature and science, Wonderfeel is on a mission to optimize the healthspan of humankind. Founded in Silicon Valley in 2018, Wonderfeel is a team of pioneering doctors, creators, entrepreneurs, and scientists, who set out to accelerate wellness technologies through bioscience. Their products leverage the magic of the body's own regenerative systems, empowering individuals with safe solutions to help them live long, healthy lives.
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Scitec Nutrition Mega Daily One Plus
Scitec Nutrition Mega Daily One Plus is a fantastic multi-vitamin consisting of 25 different ingredients in a single serving. Scitec Nutrition Mega Daily One Plus features vital minerals and a high-dose of Vitamin B complex and Vitamin C. This all helps support the nervous system and the immune system, fight against tiredness and feeling fatigued during or after workouts.
Its vital that you give your body the tools to perform at its best. Ensuring you have optimised your diet and supplemented with our Scitec Nutrition Mega Daily vitamin, gives your body everything it needs to keep your training and performance maximized.
Scitec Nutrition Multi Pro Plus Highlights
- Helps strengthen the immune system
- Reduces the sense of becoming tired or feeling fatigued
- Improves muscle tissues
- Supports the control of the hormonal system
- Contributes key performance to any physical workout or activity
|Serving Size: 2 Capsules
Servings per Container: 30 (60ct)
|Amount Per Serving||%DV|
|Vitamin A||2249 mcg RE||281%|
|Vitamin B1 (Thiamine)||39 mg||3545%|
|Vitamin B2 (Riboflavin)||48 mg||3429%|
|Vitamin B3 (Niacin)||50 mg NE||313%|
|Vitamin B5 (Panthotenic Acid)||47 mg||783%
|Vitamin B6 (Pyridoxine)||25 mg||1786%|
|Vitamin B7 (Biotin)||184 mg||368%|
|Vitamin B9 (Folic Acid)||366 mg||183%|
|Vitamin B12||95 mcg||3800%|
|Vitamin C||250 mg||312%
|Vitamin D||12 mcg||240%|
|Vitamin E||126 mg α-TE||1050%|
|*Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.|
Ingredients: Calcium Carbonate, DL-Alpha Tocopheryl Acetate, Bovine Gelatin, L-Ascorbic Acid, Magnesium Oxide, Calcium D-Pantothenate, Nicotinamide, Riboavin, Thiamine Mononitrate, Water, Ferrous II Fumarate, Pyridoxine HCl, Rutin extracted from Sophora japonica ower (86%), Zinc Sulphate Monohydrate, Choline Bitartrate, Anti-Caking Agent (Magnesium Stearate), Retinyl Acetate, D-Biotin, Manganese Sulphate Monohydrate, Hesperidin extracted from Citrus aurantium fruit (93%), Sodium Selenite, Inositol, Cyanocobalamin, Colors (Titanium Dioxide, Black Iron Oxide, Indigotine), Cholecalciferol, Copper II Sulphate Pentahydrate, Pteroylmonoglutamic Acid, Potassium Iodide, Sodium Molybdate, Glazing Agent (Shellac).
Directions: Take 1 capsule of Scitec Nutrition Multi Pro Plus, 2 times a day with meals.
Allergen Information: Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.
Warnings: Not suitable for children and pregnant women. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Store in a cool, dry place. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For allergens see ingredients in Bold.
Please Note: Nutritional facts and ingredients may vary slightly between flavours of Scitec Nutrition Multi Pro Plus.
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Essential minerals are crucial for keeping a happy, healthy body. Our bodies can’t produce their own minerals so we need to obtain them from our diet. However, even a well-balanced diet may not be able to provide your body with sufficient minerals, which is why many choose to take mineral supplements. Our high strength mineral tablets are available in capsule form, as well as mineral drops.
You may also be interested in our range of vitamins.
Learn More About Our High Strength Mineral Supplements...


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The expense of therapy differs extensively…Betterhelp Australia… depending on the company insurance coverage and area but bear in mind that treatment is an investment in you your health and your general lifestyle investing in your mental health will prove to pay dividends as you advance through your sessions however it can be pricey and apparently out of reach if you’re thinking about looking for treatment or other psychological health services you might be concerned about the continuous and initial
costs for individually services you’re not alone according to a study done by the national council for behavioral health 25 of americans said they would need to pick in between paying for psychological health treatments and paying for everyday needs the high burden of expense combined with a lack of insurance coverage options is often a main reason individuals put off treatment often forever but with an increase in non-traditional therapy services you now have more access to economical psychological healthcare than ever before online therapy services have proven to be equally as practical efficient and productive as traditional in-person therapy sessions but they’re at a portion of the expense in-person treatment sessions can cost as much as 2 hundred dollars per session or approximately a thousand dollars a month at our online treatment sessions average at approximately half of what an in-person session could cost while the majority of our services are not covered under
National Minority Health Month happens in April of every year. Developed in April 2001 by the National Minority Health Month Foundation, National Minority Health Month is a yearly event dedicated to raising awareness for and resolving the health disparities that impact racial and ethnic minorities. Disparities in healthcare have actually been
and continue to be deeply prevalent for minority groups, and we should work to bridge these gaps. It’s time to produce a future with improved health and healthcare resources. In observance of National Minority Health Month, let’s take the time to discuss what variations in healthcare can appear like for minority groups and how to address them not just in April but throughout the year.
conventional insurance coverage strategies your subscription can be canceled at any time and for any reason offering you complete control over your therapy expenses so if you’re trying to find couples therapy or individual therapy browse much better help’s website to discover a therapist who not just aligns with your individual goals and results but one who suits your monetary picture also our psychological health counselors all wish to make online counseling an experience you can pay for if you’ve been thinking of trying therapy but you’ve been discouraged because of the cost try today for private budget-friendly online treatment from anywhere
Work to make your spaces more inclusive, including those in academic, medical, social, and other settings. Recognize and unload your own predispositions, consisting of possible implicit predispositions, and see where predisposition may show up in your areas.
Defend Inclusivity In Educational And Professional Settings.
We must continue to expand resources for individuals who desire to join the medical or mental health field that is a part of minority groups, as this is part of how we bridge the spaces. Examples of professionals you might look for that are of the exact same minority group include however aren’t restricted to main care doctors, psychological health counselors and therapists, psychiatrists, massage therapists, and dietitians.
Mental Health And Minority Groups Betterhelp Australia
If you are part of a minority group, it’s essential to care for yourself – whatever that means for you. Often, there are support groups for people in minority groups living with specific concerns, which can provide an essential sense of connection.