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Field management software has been making technological advancements through analytics, ML, and VRRead more...
The company now has two million patients using its platform nationwide
The way we access healthcare is changing rapidly thanks to laws like the Affordable Care Act, as well as new technologies that not only allow us to have doctors find out about us before we ever seem them, reducing the time spent per patient, but for patients not even need to leave the house at all to see their doctor.
On the forefront of the telemedicine space is Doctor On Demand, a healthcare service that provides video visits with board-certified physicians on a patient's smartphone.
The company, which is already one of the best well known startups providing these services, is getting ready to expand and to make that happen it announced on Wednesday that it raised a $74 million in Series C funding.
The round was led by Princeville Global and Goldman Sachs Investment Partners with participation from existing investors including Venrock, Shasta Ventures, Tenaya Capital, Lerer Hippeau Ventures, Qualcomm Ventures, Sir Richard Branson, Sherpa Ventures, and World Innovation Lab, along with new investors Blue Cloud Ventures and Ridgeview Asset Management.
With this latest round, Doctor On Demand has now raised over $160 million in total funding.
Founded in 2012, Doctor on Demand allows patients to have virtual visits with their doctor. All they have to do is download the app, provide a list of their symptoms and they will be instantly connected to a board-certified doctor in their state or they can schedule an appointment for later.
Patients connect to physicians using video visits, with each one costing $40 for a 15-minute appointment. If the call goes over the allotted time, patients have the ability to pay another $40 for the same amount of time. Patients can pay for the visit with their Health Care Spending Account (HSA), Flexible Spending Account (FSA), or credit card. Doctors can also write prescriptions for patients when appropriate, which will be covered by the patient's insurance plan.
Doctor On Demand works as both a direct-to-consumer platform, as well as enterprise distribution channel, in which it signs up enterprise clients who then offer the service, for free, to their employees.
Last year, Doctor On Demand also began providing patients with fully integrated laboratory services as well. That means that when a doctor orders a lab test, patients can choose the lab experience that best fits their needs according to price, location, and insurance rather than having a provider or institution dictate the experience. Patients then receive results and next steps through the app.
"With labs, we took a major leap forward in removing clinical barriers to treating patients over telemedicine," Hill Ferguson, CEO of Doctor On Demand, told VatorNews in an interview.
"Doctor On Demand became the first full-service telemedicine provider to offer fully integrated laboratory services through partnerships with the two top national laboratories LabCorp and Quest Diagnostics."
The company now has two million patients nationwide, hundreds of enterprise customers including four of the Fortune 10 companies, and over two dozen health plan partners.
In terms of revenue, Ferguson told me, Doctor On Demand has experienced triple digit year-over-year growth and has increased year-over-year growth in its mental health visits by 240 percent.
The telemedicine space
The telemedicine industry is expected to reach over $100 billion globally by 2025, and it has grown rapidly since Ferguson took over the CEO position at Doctor On Demand just two years ago.
"This year alone was a very good year for the telemedicine industry as a whole," he said.
"More states, including Texas and Arkansas, removed longstanding restrictions on the practice of telemedicine which made it possible for Doctor On Demand to play an important role in helping people affected by the hurricanes in Florida, Louisiana and Texas get access to needed medical care during and immediately after the storms."
In addition, he said, there is a new generation of digital health services that are reaching consumers in a faster and more personalized way, relying on telehealth and patient engagement technologies.
"We’re seeing telemedicine continue to gain momentum with health plans, with millions of Americans covered, because it costs less than healthcare provided in doctor’s offices, urgent care centers and hospitals and is much more accessible and I don’t expect that to slow down anytime soon," Ferguson told me.
"The healthcare space has historically prioritized cost, however the recent mergers and vertical collaborations are transforming the industry and are finally starting to change that status quo."
The future of Doctor On Demand
With telemedicine on the rise, this new funding will help support the continued expansion of Doctor On Demand’s platform and to help the company "continue to deliver access to quality care at scale as we continue rapid growth."
"For Doctor On Demand, providing patient-centric, quality care means creating a digital medical home, where individuals can establish deep and lasting relationships with physicians and health professionals and receive a level of care, both in terms of quality and scope, previously unseen within telemedicine," said Ferguson.
"Looking forward, we want to continue to create new technologies that expand the reach and quality of core video telemedicine application and focus on the quality of the doctor-patient experience to provide a first full-service telemedicine offering that provides preventative and chronic care services."
Ultimately, the mission for Doctor On Demand is to "incentivize preventative care."
"As a company we are focused on supporting the rapid expansion of our platform and continue our commitment to delivering access to patient-centric, quality care at scale. We’re excited about the maturation of telehealth as a category, and we’ll have some exciting clinical offerings to share in the near future," he said.
"The future of healthcare is virtual, and while competitors and the industry as a whole are focused on controlling cost, we’re focused on delivering a delightful consumer experience."
(Image source: doctorondemand.com)
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Relaxation not only feels great but has a whole host of physical and mental benefits for our wellbeing. Let’s celebrate those special times when we can focus on clearing our minds of the hustle and bustle of daily life and ease our tensed muscles with some songs about relaxing:
Time To Relax – Offspring
Whether it’s an evening after work, a weekend break or a fortnight holiday in the tropical sunshine – these are the perfect times to relax. Relaxation should never be something that you don’t have time for as it’s highly important for allowing our bodies time to heal.
Relax To The Max – Barry White
If you want to take your relaxation to the next level then why not consider meditation or a revitalising massage? Massage stimulates better circulation in the body and increases serotonin levels, the natural ‘feel good’ chemical. Find out more about Mobile Massage London and visit zyona massage
Relax Your Mind – Boys II Men
Our mental health is just as important as our physical well being, so even if you don’t want to stop to relax, you must still give your mind a break even if staying on the go. Forget about your worries by seeing a movie, reading a new book or visiting an art gallery.
Relax – Frankie Goes To Hollywood
In the words of this iconic 80s track, just ‘relax’. It’s so beneficial to let go of our daily stresses and ease away those aches and pains. Whether it’s a hot bubble bath, a duvet day or a massage, there’s a lot to be said for a little self-care!

domain: health


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- Half of U.S. consumers say they're most likely to purchase fresh produce when they're buying organic, according to a new Mintel market report. Next comes meat, poultry and seafood items (41%), juice (39%), and dairy, milk and yogurt products (38%).
- Nearly three in five (57%) Americans agree that they're buying the same amount of organic foods today as they did in 2016. However, consumer preference for organic options appears to be on the rise as one-third (34%) said they are buying more organic foods in 2017 than the year before.
- The major deterrents to buying more organic foods are price and skepticism over authenticity, the report found. Just 39% of consumers who said their total food purchases are at least half organic, and 21% of consumers overall, agreed that organic foods are worth the extra cost. And most Americans (62%) are likely to say they would purchase more organic foods if they were less expensive.
The Mintel research showed that “feeling good inside and out” compels a number of natural and organic food shoppers. More than one-quarter of all consumers (28%) said they felt better about themselves when buying organic foods. That number increases to nearly half (48%) of those who said they are buying more organic foods this year.
There's no question organic foods are increasingly capturing consumer interest. Organic sales in the U.S. totaled approximately $47 billion in 2016, up almost $3.7 billion from the previous year, according to the Organic Trade Association. Organic food accounted for 5.3% of total food sales in the country last year, OTA reported, and the fruit and vegetable sector accounted for almost 40%.
Fresh produce has traditionally been the entry category for consumers new to organic foods, which OTA said is largely because the benefits in the produce aisle may be the easiest for people to understand. The group noted that consumers can touch a fruit or vegetable, smell it, and make a connection between a carrot growing in clean, healthy soils and putting it into their bodies. CPG products have a much tougher row to hoe by comparison.
However, the organic sector would do better with consumers if they made their products more affordable and found tangible ways to show the public that the claims of organic food products being fresher and healthier are actually true.
One method of lowering cost is to offer more private-label organic brands, which Nielsen found were an average of 18% cheaper. Another is to widely distribute research findings showing the health and environmental advantages of organic foods over those conventionally grown.
Transparency in food shopping has become more important in recent years, but that shift didn’t happen suddenly. The desire for transparency built up over the years, as label claims such as "fair trade" and "organic," manufacturers like Stonyfield Farm and retailers like Whole Foods drew back the curtain on the modern food system. When shoppers saw what was behind all the canned, shrink-wrapped and packaged products they regularly buy, many had a hard time viewing their shopping experience the same way again.


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Indian Grocery & Sweets, Spices & Masala
Shakthi Rasam Powder 50g0 out of 5(0)
- Sakthi Rasam Powder is a blend of aromatic spices & herbs that were traditionally used for making classical rasam.
- The use of natural spices and ingredients has made this fine quality product lip smacking taste, aromatic and long shelf life.
- Rasam powder is used to prepare a South Indian delicacy called rasam.
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Vicks Baby Rub 25ml0 out of 5(0)
- Specially formulated, Soothing Comfort for Babies At times when your baby is fussy or irritable you want to do everything you can to soothe and comfort them
- Vicks Vapor Rub
- Classic Formula
Cheese/Ghee/Cooking Oil/Olive Oil/Butter, Indian Grocery & Sweets, Instant Foods
Ksheer Paneer0 out of 5(0)
- Dried paneer cubes are manufactured in house in iso certified facility, Good Quality paneer is freeze-dried to cubes, preserving all its natural taste and nutritional values, paneer cubes and flakes are rich in , protein with extended shelf life and does not need refrigeration.
- Ideal snack as munching.
Indian Grocery & Sweets, Snacks, Snacks & Sweets, Snacks/Pickle/Spicy Mixtures
Fryeat Potato Pellets0 out of 5(0)
- Ready to Fry – Potato Pellets
- Specially For Fast
- Energetic & hygienic


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I and Love and You Cat Food Reviews
This all-natural cat food recipe does not contain grains, white potatoes, soy, rice, animal by-products, or carrageenan – the beef formula is vegan-friendly, so your cat isn’t likely to develop any allergic reactions. As far as beef is the first ingredient, this pate has a high crude protein content (10%). It goes without mentioning a low fat amount (5%) and an optimal amount of moisture (78%). This formula would be suitable for overweight and growing cats due to the low amount of calories.
The recipe is also recommended for improving the cat’s digestion: it contains vegetables (carrots, spinach), apples, and cranberries. Omega-3 and -6 acids make fur shiny and boost skin health. It’s all topped off with an abundance of vitamins and minerals, including taurine. The recipe has salmon oil: if your cat is not sensitive to these components, the beef pate will be just right for its daily nutrition.
- Appealing flavor;
- High moisture content for better digestion;
- Low fat content.
- Vegetables are not suitable for cats with a sensitive stomach.
- Size: 3 oz
A versatile option for all cat ages, holistic formula with chicken and duck will appeal even to picky eaters. The formula contains 34% of protein of poultry origin: I and love and you uses fresh and dehydrated chicken and duck meat as the first ingredients. Also, the manufacturer uses chickpeas, lentils, ground peas, and a little bit of sweet potatoes. Dried eggs provide extra protein.
Dried beets and flax seed serve as the primary source of fiber. The formula is enriched with prebiotics and probiotics for healthy digestion, as well as Omega-3 and Omega-6 fatty acids for the excellent condition of the skin and fur. Vitamins and minerals are present to the full extent. Generally, this food has a moderate amount of carbs and fat.
- High protein content;
- A moderate amount of fat and carbohydrates.
- Some cats don’t like the taste and smell of duck.
- Sizes: 3.4 lb , 6 lb , 11lb
The superfood series has a lot of great ingredients that improve overall health and digestion of a cat. In Surf ‘N Chicken formula, these components include flax seeds, pumpkin, turmeric, and coconut oil. There are absolutely no grains: the manufacturer uses beans, red lentils, and sweet potatoes instead. Also, there are no soy, rice, wheat, and artificial colors and preservatives. Whitefish is the number one ingredient in the contents, so your cat will receive high-quality protein.
Such food is recommended for daily nutrition of kittens, pregnant or nursing cats, and active pets due to a high content of protein (as much as 44%). At the same time, there’s 18% fat, so your feline friend won’t lack calories. The blend of Omega-3 and -6 fatty acids, vitamins and minerals makes those kibbles perfect for daily nutrition.
- High protein content;
- Super-foods for better health;
- Optimal fat content for active cats.
- Not all cats like fish flavors.
- Size: 5 lb
If your cat is not a finicky eater and loves both poultry and fish, consider this great combination of three different pouches – each with its own flavor. These cat food toppers are enriched with special vitamins and minerals for the healthier stomach, better fur, and overall well-being. It’s not regular food, but rather an enhancer than could be given to your pet once in 2-4 days to compensate for the lack of vitamins or minerals.
The pouches include mackerel, chicken, or turkey as their first ingredients and have 7% of crude protein. The formula features a few essential minerals: taurine, zinc, Omega fatty acids, Vitamin C and Vitamin E – they make up for the stronger immune system and general health. To top it off, the enhancers contain 84% of moisture, so they would be great for cats that don’t drink much. Please, note that this food also has salt – do not serve it to your cat too often.
- High moisture content for cats that don’t drink much;
- It contains vitamins and minerals for a natural health boost.
- This is a topper, not a regular option for daily nutrition.
- Size: 3 oz
As an owner of a sensitive cat, you know that sometimes fewer ingredients is better. The Lovingly Simple series is developed for felines with a weak stomach. The formula with salmon and sweet potato has all your cat needs, and nothing it doesn’t. You won’t find soy, wheat, and artificial preservatives and flavors in the contents – instead, there is 36% of protein together with 5.5% of fiber.
Salmon serves as the main ingredient, and absolutely no poultry is used. Vegetables and fruit are not included since they might irritate the stomach. Peas and pea starch provide extra protein. Note that the food contains sunflower oil and salt, so it’s not suitable for cats prone to kidney diseases. There is the whole gamut of vitamins and minerals. This holistic food can be served to both adult and senior cats.
- Great protein content;
- Suitable for cats with a sensitive stomach.
- There are no vegetables and fruits, which might be a drawback for some cats.
- Size: 3.4 lb
Our last I and love and you cat food review is about the formula for indoor cats. If your feline friend is not very active, it’s prone to weight gain. This is where the formula with chicken and turkey comes in handy. Its first ingredients are chicken, chicken meal, and turkey. Peas and pea starch serve as an additional source of proteins. The formula also contains Omega fatty acids and taurine for healthy fur and skin of your beloved pet.
For better pet’s digestion, the manufacturer added carrots and flax seeds: they improve intestinal metabolism and serve as an extra source of vitamins together with cranberries and blueberries. Aside from minerals, there are L-carnitine, rosemary extract, and Vitamin E supplements added. This super-food boasts a high protein content (40%) and only 11% of crude fat. It is an ideal option for daily feeding of your adult cat regardless of its breed.
- High protein content;
- Suitable for overweight and outdoor cats.
- Too many pea products.
- Size: 3.4 lb
Main Features of I and Love and You Cat Food
This brand focuses on the creation of holistic cat food, which means it is of the highest quality and does not contain any artificial components (colors, preservatives, dyes) and animal by-products (or any meat products of unknown origin). At the same time, both dry and wet cat foods contain enough vitamins and minerals: pretty much every formula contains a sufficient amount of nutrients for full-fledged daily nutrition. All foods are grain-free, no soy, wheat, or rice are used in the formulas. If you’re a fan of grain-free feeding, check out our post with the best grain-free cat food brands and grain-free feline treats.
Types of cat food available
I and love and you company offers all essential series of cat foods, including:
- Dry foods. Kibbles series for indoor and sensitive cats are present. All of them are grain-free. Besides, there is the Super-food series offered for cats of all ages. Lovingly simple is a single ingredient series.
- Wet foods. Pate style and pouches with morsels in gravy are present with poultry and fish flavors prevailing.
- Toppers are present in three flavors and enriched with vitamins and minerals – they serve as a healthy addition to a regular feline diet.
- Cat treats in the form of dry kibbles serve to enhance the health of intestine and teeth.
All in all, the company offers all basic types of cat food, so it’s not hard to find a suitable option for your pet.
Main ingredients used in I and Love and You cat food
The brand puts the primary focus on poultry flavors: there are chicken, turkey, and duck meat being used. Also, it makes several flavors from salmon and whitefish (mackerel). Red meats are not abundantly present: you can find a few beef flavors only.
Where do I and love and you cat food get their ingredients? According to the manufacturer, the vast majority of products come from the USA and Canada, with only a few ingredients exported from other countries.
Despite the fact that the manufacturer doesn’t use grains, soy, by-products, and artificial flavors and preservatives, there are a few questionable components noticed:
- Yeast culture;
- Sweet potatoes;
- Garbanzo beans;
- Pea protein and pea starch.
First, cats don’t really need too many peas in their diet – it contains a lot of carbohydrates along with protein. Secondly, beans and yeast cultures might be too harsh for cats with sensitive stomachs. Some pets might have trouble digesting all those components.
About I and Love and You company
About I and Love and You company was founded in 2011 in Boulder, Colorado, US by its parent company Only Natural Pet. Initially, it started as a small pet store, but the owners decided to expand their business and switch to the production of all-natural, healthy cat and dog food. In 2015, the premium food by I and Love and You brand appeared in online stores, such as Amazon and Chewy.
According to the co-founder Brendan Synnott, their brand implements nearly the same strategies as used by the other affiliates of Only Natural Pet (EVOL and Bear Naked). The company specializes in manufacturing cat and dog food of the top quality (some series are rates as holistic food).
I and Love and You uses only high-quality ingredients for production of pet foods: most of them are supplied by American and Canadian farmers. Only a few components are exported from other countries (as stated on the manufacturer’s website). All the series are manufactured in the USA facilities.
The company emphasizes the importance of healthy and organic ingredients: every single component used in its formulas has been approved by a veterinarian. At the same time, the company maintains an agreeable pricing policy keeping the food affordable.
Is I and Love and You good for cats?
By and large, I and Love and You brand provides the products with the quality sequence higher than what’s offered by the mass market. When compared to non-expensive economy-class foods, these recipes are devoid of potentially dangerous ingredients, including artificial preservatives and colors. The foods by I and Love and You are formulated to be harmless for digestion and overall health. None of the recipes are characterized by excessively strong smell or flavors, so none of them might cause physical addiction (which is a serious drawback of cheap supermarket foods). The company does its best to provide a truly safe product for pets of any age or breed.
Poultry is the most regularly used ingredient of this cat food: the manufacturer prefers adding chicken and turkey (some recipes also contain duck), as well as chicken broth. Chicken liver is also used in some wet food recipes. No animal by-products are used. Whitefish (mostly, mackerel) and salmon make up for the second half of flavors. Beef is used in a few recipes, too. Unfortunately, I and Love and You does not use other types of meat, for instance, venison or rabbit.
Dried eggs and peas are used as an additional source of protein. Yet, many users are sure there are too many pea products – they might be hard for a cat to digest, and still have a pretty high carbohydrate content. Anyway, protein content in all recipes is on the high side, so cats won’t lack it – the combination of nutrients is well-balanced.
Why do customers and veterinarians recommend I and Love and You cat food?
- It contains all essential vitamins and minerals, including Vitamin C, E, A, B. Each recipe contains minerals for a cat’s health, such as zinc, taurine, and potassium. Omega-3 and Omega-6 acids are added in every wet and dry cat food recipe.
- There are no artificial preservatives and flavor intensifiers – the recipes have a natural taste and smell that appeal to cats.
- The food is full of protein, while fat and carbohydrates are never in excess.
Has I and Love and You been recalled?
As for the cat food from I and love and you, it has never been recalled: none of the customers complained about the components and chemical content of the products. However, their dog treats were recalled in July 2015: beef gullet dog treats were suspected to have potential salmonella contamination.
My own review of I and Love and You cat food
As a veterinarian, I pay primary attention to the quality of ingredients, so when I started analyzing I and Love and You cat food, it was the first criterion to judge by.
What makes this brand better than the majority of food options on the shelves is 100% meat used as the first ingredient. Mostly, it’s chicken, turkey, and whitefish – these flavors are versatile and appeal to most cats, even picky eaters. As far as I know, the company uses American and Canadian meat for production, so I don’t doubt the quality of these ingredients.
To provide a high protein content, the manufacturer also uses dried eggs and various pea products (pea starch, pea protein, or simply dried peas). I would call these ingredients questionable. Dried eggs are not suitable for cats prone to allergy – such an ingredient shouldn’t be in the Top-5 components of any recipe. As for pea products, there are too many of them. First, it loads the cat’s digestive system seriously. Second, peas are also high in carbohydrates, so it’s far not the best choice for overweight pets.
As for the amount of vitamins and minerals, it’s normal, so the food would be great for daily nutrition. There are no artificial preservatives and colors, this is why I definitely recommend this product to cats.
|• Meat is the first ingredient.
• Each recipe has a sufficient amount of vitamins and minerals.
• No artificial colors, flavors, or preservatives added.
• Different food types are present (food for indoor cats, super-food series, etc).
|• The manufacturer uses too much pea in dry foods.Lack of flavor variety – customers basically have to choose between poultry and fish.
• Lack of food varieties for kittens, seniors, and sterile cats.
What customers say about I and Love and You cat food?
Generally, there are no highly negative reviews about this cat food brand. The majority of users admit that their cats like the flavors and even picky eaters never sneeze at a portion of pate or kibbles with chicken or white fish.
Since the manufacturer restricted the use of potentially allergic ingredients, cats on I and Love and You diet experience no problems with digestion and skin – there have been no cases of allergy reported. Yet, some recipes are full of peas and beans – they are not good for the digestive system, and contain much carbs.
What customers don’t like in marine flavors is a strong fish smell. Some cats won’t touch the flavors with salmon and white fish (about 20% of cats refuse to eat this food). But when it comes to chicken and turkey, such foods appeal to the majority of felines.
Whatever the case is, I and Love and You rarely causes digestion problems or vomiting in cats even if they don’t really like the taste. Due to their size, small kibbles are more palatable, so dry foods can surely be served to kittens and adults with teeth problems.
There is one ingredient that customers want to be removed: Menadione Sodium Bisulfite (synthetic vitamin K3). It’s known to cause cancer in cats, so when you buy dry foods of I and Love and You brand, read the contents attentively and decide for yourself.
Customers’ pros and cons:
|• Cats like poultry flavors a lot;
• No stomach or sensitivity problems caused;
• Convenient small kibbles, pate is moisturized enough.
|• Cats don’t like fish flavors;
• Synthetic Vitamin K3 is added;
• Dry food makes cats very thirsty.
Is I and Love and You good cat food?
Yes, generally, this cat food is of high quality. It’s produced from natural ingredients sourced from the USA and Canada and does not contain artificial components. If your cat is not prone to allergy and stomach sensitivity, the majority of food series will appeal to it.
Where to buy I and Love and You cat food?
This food is sold in some retail stores run by Only Natural Pet and other brick-and-mortar pet shops. Besides, you can order these products online in Amazon and Chewy stores.
How healthy is cat food I and Love and You?
This food might be called 90% healthy because it uses meat as the first ingredient, and there is no soy, animal by-products, wheat, and other potentially dangerous components. Recipes have a sufficient amount of vitamins and minerals, but some users claim that the synthetic K3 vitamin can evoke cancer in cats.
Is I and Love and You cat food grain free?
Yes, all recipes of I and Love and You are absolutely grain-free. They do not contain wheat, barley, rice or soy. Instead, the manufacturer uses sweet potatoes, beans and peas, and vegetables. You can be sure that none of the products has gluten.
So should you buy I and Love and You cat food?
The food of I and Love and You brand is generally better than economy-class foods, and its quality exceeds some medium-grade products, as well. Why should you consider feeding your cat those products?
- They are made of natural fish, poultry, and red meat, so your cat will receive crude protein from organic sources.
- Each recipe is formulated to have enough vitamins and minerals to sustain the health of both adults and small kittens. The food from I and Love and You is suitable for cats of all breeds and ages.
- There is a great balance of proteins, fat, and carbs in each formula. Feel free to feed your overweight cat these pates and kibbles. With a sufficient amount of water, they will be totally safe for cats’ digestion.
- No artificial additives can be found in recipes – they are absolutely safe for cats.
If you’ve been searching for quality but moderately priced cat food, I and Love and You will be a great choice. Even if your cat won’t like the flavor or smell of those meals, switching is not stressful for its body since products are close to holistic foods by their content. Also, it’s highly recommended to try series for sensitive cats and kibbles with super-foods.
I’d like to finish my review with a few recommendations for cat owners – these pro tips will help you switch to the new food in a safe manner and reap maximum health advantages for your pet.
- To calculate an optimal portion of dry or wet food for your cat, use the guides on the label: they contain full information about daily norms for cats of different weight categories. Use our guide about the right amount of cat food for support.
- Do not forget to when you feed your cat dry food. Cat water founains are proven to be very effecive in improving cat’s hydration. Despite the fact that kibbles from I and Love and You contain 10% of moisture, it’s not enough for sustaining normal hydration. Find out how much water should your cat drink in our article.
- Watch for the symptoms of allergy in your pet: if you notice it scratching ears or other body parts regularly, skin reddening, and poor fur condition, consider visiting your vet and switching to another type of food.
- Note that some recipes contain a lot of pea products. If your cat has a sensitive stomach, it’s recommended to try the special limited ingredient series because it’s more palatable.
- I and Love and You Cat Food Reviews
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- Naked Essentials Dry Cat Food – Grain Free Kibble (Chicken + Duck)
- Nude Dry Cat Food – Grain Free Limited Ingredient Kibble, 5-Pound Bag (Surf ‘N Chick)
- Feed Meow Meal Enhancer Grain-Free Wet Cat Food Topper, 3-Ounce (Variety of Flavors)
- Lovingly Simple Dry Cat Food – Grain Free Limited Ingredient Kibble, Salmon + Sweet Potato
- Naked Essentials Dry Cat Food – Grain Free Kibble (Chicken and Turkey)
- Main Features of I and Love and You Cat Food
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- About I and Love and You company
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- So should you buy I and Love and You cat food?
- Additional info


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Coupon & course info
Course Name: Lose Weight: Four Simple Steps to Easy Weight Loss
Subtitle: Stop Dieting and Discover Four Simple Steps to make your Weight Loss easy
Instructor: Taught by Elaine Hilides, Wellbeing and Weight Loss Coach
Category: Health & Fitness
Provided by: Udemy
Price: $30 (before discount)
Free coupon code: See above (no charge for coupon)
Review info & popularity
As of September 8, 2016…
Students: 1690 students enrolled
Ratings: 22 reviews
Rank: ranked #173d in Udemy Health & Fitness Courses
Brief course description
In these Four Simple Steps to Easy Weight Loss, you‘ll discover how to ditch the diet and let go of the diet mentality, how listening to your body instead of your head helps you to lose weight, how to make one change that will transform your daily diet and why preparing is such a vitally important step on your weight loss journey. There are also four simple weight loss tips to help you on your journey and four simple non-diet recipes for you to try.
This course is different from any other weight loss course because weight loss, or gain, is never just about the food we eat. This course will help you see that weight loss is more about the way we think about ourselves and the food we eat and how easy it is to change that thinking.
(Read more about this course on the official course page.)
Elaine Hilides bio
I have worked in the wellbeing and weight loss field for over a decade and enjoyed helping hundreds of clients get the life and body that they want. I have also got a no. 1 weight loss book without dieting on Kindle, ‘MindFullness:The No-Diet Diet Book’.
(Learn more about this instructor on the official course page.)
If you like this course, you might also be interested in:
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Final details for this Udemy course
Skill level: All Levels
Lectures: 34 lessons
Duration: 3 hours of video
What you get: you’ll be able to ditch the diet mentality
Target audience: anyone who is fed up with diets and just wants simple steps to lose weight
Requirements: all you need is an open mind and a willingness to change
Access: Lifetime access
Peace of mind: 30 day money back guarantee
Availability: available online, as well as on iOS and Android
Download options: check course to see if you can download lessons


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Robert Massie, Founder & CEO of BrightStar Care of Fairfax and Eclipse Health Solutions, was interviewed by Adam Torres on Mission Matters Business Podcast
Apply to be a guest on our podcast here
Robert Massie says the core mission of his businesses—BrightStar Care of Fairfax, an in-home healthcare service provider, and Eclipse Health Solutions, a remote patient monitoring service—is to provide high-quality, cost-effective healthcare services that people can receive in the comfort of their own home.
How did you get started in the healthcare industry?
Massie’s life was running smoothly, living in Chicago and working as a senior vice-president at a large consulting firm, until a family emergency brought him to a crossroads. His wife’s mother suffered a fall and was hospitalized for a lengthy period of time. After her discharge, it was nearly impossible for Massie and his wife to arrange appropriate, high-quality healthcare services for her in her home in Florida, even though the state is known for its abundant population of retirees.
The frustrating experience of trying to coordinate those arrangements remotely led to the couple’s decision to start an in-home care service, he says. So, they relocated from Chicago back to their hometown in Northern Virginia and opened a Brightstar franchise there to offer affordable in-home healthcare options to seniors. The goal, he explains, is to ensure the safety and wellbeing of patients in their homes while giving family members, near and far, peace of mind.
Now that the pandemic has changed so many aspects of our lives, how is in-home healthcare changing?
In-home care used to be seen as a luxury, Massies notes, but since the pandemic began, it’s become an absolute necessity as people are less willing and/or able to leave their homes. Traditional healthcare services across the board have moved quickly toward using technology to provide home-delivery, and more people than ever now rely on telehealth services. A natural offshoot of this movement, he says, is the fact that people are now looking more for in-home care services as an alternative to traditional hospital and clinic visits to treat a wide range of concerns- from mild, fleeting illness to chronic conditions.
What led you to take up a Brightstar franchise?
Noting that his professional experience was steeped in leadership outside of the healthcare industry, Massie says he wanted to enter the industry with a company that knew exactly what it was doing. Brightstar, he explains, had already been in business for many years, providing a seamless array of private-duty personal care and skilled care services. The BrightStar approach was unique in the industry and focused squarely on care quality. Further, he notes, Brightstar is accredited by The Joint Commission, ensuring a high level of excellence.
Watch Full Interview:
What in-home healthcare services does your Brightstar franchise provide?
Massie explains that Brightstar Care of Fairfax offers a wide range of in-home services ranging from personal and companion care to skilled care. Personal care often includes errands and light chores, assistance with daily routines like medications, personal hygiene, bed/chair transfers, and exercising, while skilled care is delivered by certified nursing professionals who provide prescribed treatments like infusions, wound care, oxygen assistance, and tube feedings.
Tell us about your other company, Eclipse, and how it fits with Brightstar’s offerings.
Not everyone desires in-home care services, Massie notes, as some people may value more privacy or solitude, but still require a certain level of assistance or care. That’s where Eclipse Health Solutions comes in, offering remote health monitoring systems.
“Eclipse is primarily a technology company,” he says, “but plugged into Brightstar, and with a call center that can monitor all of the data trends, or respond if necessary, and inform physicians and clients what’s going on. We felt that it was a need that wasn’t being well met. And so we thought of Eclipse. It’s about two and a half years old now, and it’s beginning to pick up a great deal of steam.”
Massie says patients are expected to follow their daily routines, monitoring their own blood pressure, sugar level, weight, pulse rate, and so on; these routines are logged via a Bluetooth connection that transmits the data to Eclipse, which helps doctors and nurses keep tabs on how the patient is doing at home. When something notable has changed—a blood sugar drop, an irregular pulse reading— an alert is triggered, resulting in a check-in to determine appropriate next steps.
What’s next for Eclipse and Brightstar?
In preparation for oncoming COVID variants, Massie says the companies are diligently working to increase their effectiveness and quality of service, introducing innovations to help people stay home and stay safe, no matter their circumstance. To learn more, visit www.brightstarcare.com/fairfax and www.eclipse-health.com.


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VitalEssentials Freeze dried Rabbit Bite Treats
VE freeze- drying process retains all the active nutritional elements and allows the food to be safely and conveniently stored without refrigeration. VE starts with fresh, high quality, raw meat, bones, and whole organs. VE never uses grains, preservatives, coloring, or rendered byproducts. VE has a 48 hour “slow” freeze drying process locks in vital nutrients without cooking the raw meat. Fresh, life sustaining nutrients are not lost during the process. VE Freeze dried food needs no fridge ration and is ideal for traveling, training, snacking, and every day meals for dogs and cats.
1. Promotes digestive health. Bioavailability of naturally occurring active nutrients and enzymes
2. Promotes oral health. Natural scrubbing for clean, white teeth, healthy gums, and fresh breath.
3. Supports overall health. Strong bones. Firm muscle tone. Thick glossy coats. Maintain optimal weight.
For happy, healthy pets
Ingredients: Rabbit, rabbit liver, rabbit kidney, rabbit heart, mixed tocipherols.


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If you haven’t heard about niacinamide, you must have been living under a skincare rock for the last few years. This humble B vitamin has taken the cosmetic world by storm, and for a good reason.
NIacinamide does everything.
Do you have a friend who’s a jack of all trades, that you can always go to with technical questions? Maybe they’re a little quiet, but they’re competent, knowledgeable, and always happy to help - no matter what problem you’re dealing with.
That’s niacinamide. Unassuming, but extremely beneficial.
Whether your skincare routine is focused on combating sensitivity, dehydration, minimizing wrinkles, or reducing breakouts, niacinamide is there to help. It’s not harsh or aggressive, but it improves the look of nearly any skin concern you can imagine.
So what does niacinamide do to the skin? We’ll get into that in detail in this post.
Niacinamide is a form of vitamin B3. While vitamin B3 doesn’t occur naturally in the human body, we get plenty of it in our diet because it’s in just about everything. It plays a major role in how our body metabolizes nutrients and creates or repairs DNA.
It acts as a coenzyme, which means that it binds to enzymes in the body and facilitates their activity. Different coenzymes will activate different enzymes in the body, so what’s remarkable about vitamin B3 is responsible for the action of over 400 different enzymes.
In skin care, niacinamide is the best version of vitamin B3. It’s fairly stable and non-irritating, and its benefits are very diverse with pretty much no side effects or drawbacks.
Niacinamide is sometimes also called nicotinamide. Despite the name, it’s not related to nicotine from tobacco in any way, shape, or form. The only connection is that nicotine competes with the body’s ability to use niacinamide since the two compounds act on the same enzyme binding sites.
So what does niacinamide do to the skin? Asking what it doesn’t do might be easier to answer.
Niacinamide is beneficial to just about all skin types, and it helps with every single one of the most common skin concerns we see, from anti-aging and brightening to breakouts.
Here’s a summary of its research-backed benefits.
The skin barrier is a hot topic right now. The term refers to how well your skin is able to keep the bad stuff out (i.e. bacteria, mites, and sources of free-radical damage) and the good stuff inside (i.e. water). A healthy skin barrier depends on having a solid balance of lipids among the skin cells, especially ceramides.
Ceramides have become a popular and genuinely wonderful ingredient in skincare, but they need to be used in a precise ratio with cholesterol and fatty acids to be truly beneficial. We discuss this in detail in our post about TEWL.
However, we can get the skin to produce more of them all on its own… With the help of niacinamide. An in vitro study showed that niacinamide can increase the skin’s ability to produce ceramides and free-fatty acids that play a crucial role in skin barrier defense.
That’s why we’ve made it a key ingredient in all of our moisturizing formulas.
Niacinamide also exhibits anti-aging effects, both for prevention AND reversal. If you’re already experiencing wrinkles, it’s a worthwhile addition to your skincare routine that will help fill in fine lines slowly and gently.
In one study, a 5% concentration showed the ability to reduce facial wrinkles and improve skin elasticity in just 12 weeks. How it does this is multi-faceted, connecting to its potent impact on so many enzymatic processes that relate to how our body produces new cells, as well as its antioxidant ability.
Other anti-aging studies that combine niacinamide with other antioxidants and anti-aging molecules show even better results!
Now let’s talk about niacinamide as a preventer of skin aging. In other words, its antioxidant effects.
Over time, exposure to forces of destruction like the sun and pollution causes a chain reaction of skin cells to break down that leads to more wrinkles, dryness, splotchiness, and hyperpigmentation over time.
Antioxidants neutralize these harmful processes on a molecular level. We explain this in more detail in our guide to vitamin C, the ultimate antioxidant in skincare.
But niacinamide has very respectable antioxidant effects, as well, especially when it comes to exposure to pollution. With modern formulations, it plays nicely with vitamin C. This means that no matter how old you are, it’s worth adding to your routine.
Niacinamide is also beneficial if you’re prone to dark spots. It inhibits the delivery of melanin from the melanocytes to your surface skin cells, thereby preventing hyperpigmentation. Clinical studies show that, in practice, it effectively fades dark spots in the skin.
It’s sometimes advertised as a skin-lightening treatment, but this mechanism of action is slow-acting compared to actives like vitamin C, so it’s more effective for support and prevention.
It’s also worth noting that niacinamide will not actually lighten your skin. It can correct discoloration slowly over time, but it cannot change your skin tone. Be wary of products that make “skin whitening” claims, since they may include unsafe and highly irritating ingredients.
At this point, niacinamide has been studied on a fairly broad range of sensitive skin conditions, including rosacea and atopic dermatitis. While these studies focus on its barrier-repairing effect when used at a 2% concentration, it was also found to reduce facial redness and flakiness.
That means that if you have sensitive skin, you may notice some significant improvement in dryness, blotchiness, and irritation by making it a part of your routine.
That said, many users find that high concentrations of niacinamide (sometimes paired with zinc) have the opposite effect, triggering inflammation and irritation.
Regulates oil production and pore size
This is where things get really wild.
We already explained that niacinamide helps fortify the skin barrier by improving the production of ceramides, which are a type of lipid. But niacinamide is inherently balancing, and when applied to oily skin, it actually reduces sebum lipids on the surface of the skin.
In other words, you get an increase in protective lipids that are produced by epidermal cells to maintain skin hydration, and you get a reduction in “bad” lipids that can lead to clogged pores and acne.
In another study, it was also found to reduce pore size, which is another common issue of concern for those with oily skin.
Breakouts and acne
If you suffer from breakouts, the hybrid of niacinamide’s skin-soothing and oil-controlling properties can help with your skin clarity. In a head-to-head comparison between 4% niacinamide and the topical antibiotic clindamycin, niacinamide showed particular promise when it came to fading the look of more red and inflamed papules. If your skin is acne-prone but also sensitized, it’s a fantastic ingredient.
While we have a fairly good understanding of niacinamide's benefits thanks to different clinical studies, the reality is that we don’t fully understand its mechanism of action.
But we have some very good guesses.
Niacinamide is a precursor to two coenzymes that exist naturally in human cells and help with a whole range of metabolic processes. These coenzymes, NADH and NADPH, keep the skin functioning well, preventing inflammation, producing new collagen, protecting it from free radical damage, and a lot more.
With age or when the skin gets damaged, the levels of these coenzymes in the body and in individual cells deplete. It’s possible that topical niacinamide works because depleted cells are able to use it to make up for what they lack.
This is why its benefits are so wide-ranging, and why it can improve skin function in a balanced way, regardless of the type of concern.
Yes! Niacinamide is safe to use on a daily basis and doesn’t require an “easing-in” period the way retinoids or exfoliants do. Most of the research on niacinamide’s benefits had participants using it once or twice a day, which suggests that would be the ideal frequency to see results.
Niacinamide is easy and versatile, especially compared to pickier molecules like retinol or vitamin C. That said, we still have a few suggestions on what to keep in mind when looking for your ideal niacinamide product:
- As research shows, niacinamide is extremely effective at 2-5%. For some odd reason, brands love to sell products with 10% niacinamide, when the reality is that your skin doesn’t need so much of it. In fact, dermatologists like Dr. Shereen Idriss note that higher percentages may lead to irritation.
- Leave-on formula. All of niacinamide’s researched benefits come from leave-on formulas like serums and creams, so we don’t know if it can work in a cleanser or mask. Realistically, it probably wouldn’t, because it’s water-soluble and would simply wash off.
- Pick a texture you like. Niacinamide is water-soluble, so it’s most effective in serums. That said, there’s been some research showing that niacinamide creams still have visible and impressive skin benefits, so don’t feel constrained - any leave-on format will still show results.
- Fits your routine. With niacinamide’s versatility in mind, choose a niacinamide product that will fit into your routine easily! We love having it in our moisturizer or as part of a serum that also includes other actives. You can also find it in sunscreens, toners, and essences.
Designing a full skincare routine when so many ingredients seem like “must-haves” can be confusing. Can you use niacinamide with vitamin C or retinol? Which is better?
To quickly summarize: Niacinamide is mild enough that some would argue it’s not an active ingredient at all. It can do a lot of different things, but slowly and gently. If you want speedier results, combine niacinamide with more powerful actives, and it’ll support their action!
Niacinamide vs retinol
Retinol is the more extreme anti-aging and smoothing choice between the two. It renews the skin and promotes overall cell regeneration within a very short time period, while niacinamide is milder and more slow-acting.
That said, using them together is very easy! Both molecules function best in water-based serums, and they’re both happy at around a 6 pH level.
That means you can use products that contain both! Studies show that the combination of retinol and niacinamide is effective at reducing all markers of skin aging, including fine lines and age spots.
Niacinamide vs vitamin C
There is no head-to-head research comparing vitamin C and niacinamide, but the general consensus is that vitamin C is the more potent of the two ingredients - assuming it's the pure form of vitamin C, ascorbic acid.
The two vitamins work differently in the skin, but they have overlapping benefits. Both will brighten, protect and soothe the skin. Between the two, vitamin C is more protective and brightening, while niacinamide is the better soothing agent.
More importantly, the two ingredients probably work better when they're in the same routine. Strong antioxidants tend to support each other (that's why using both vitamin C and E in a formula is standard), and one study showed that the combination of ascorbic acid and niacinamide might be particularly useful for hyperpigmentation.
Once upon a time, there were some issues combining niacinamide with vitamin C, because of a chemical reaction that would lead to facial flushing. Nowadays, modern formulations are a lot more stable, so incidences of flushing are pretty much unheard of. That said, if you do experience flushing when you layer both together, you may want to reserve niacinamide usage for the night and vitamin C for the morning.
Niacinamide vs hyaluronic acid
Niacinamide boosts long-term hydration and barrier strength, while hyaluronic acid is more of an immediate hydrating agent. Day-to-day when your skin needs moisture, HA is ideal, but for long-term benefits, you’ll want niacinamide.
Niacinamide is a no-brainer
When an ingredient can do so much with pretty much no side effects, we can’t think of a good reason not to use it! It won’t work for everyone (nothing in skincare will), and high percentages of it can be irritating.
But in 2%-5% concentrations, it’s a gentle dream of a molecule that addresses every concern and supports the other elements of your skincare routine.
Want to find it in Protocol Skincare? Easy! We use it at a 5% concentration in our Hyaluronic Acid & Niacinamide Hydration Cream, to encourage long-term improvement in the skin’s lipid profile. Hyaluronic acid and glycerin are in there for immediate hydration and revitalization, with silky, lightweight fatty acids locking that moisture into the skin for a springy, healthy look.
We also added a touch to our best-selling Retinol Serum, a formula that uses the enzyme-activated version of retinol (i.e. retinal with an “A”) to provide 20x the wrinkle-fading and skin-smoothing effects without an increased risk of irritation.
In this formula, niacinamide is responsible for controlling oil and reducing the look of pores while providing an antioxidant boost that protects the skin from the early signs of aging.
There aren’t any good reasons to use high percentages of niacinamide all on its own. It’s a supportive, helpful ingredient that plays well with other actives - so look for it everywhere and anywhere. It's a no-brainer addition to your skincare routine.


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For the young and not so young drinker and party-goer, A hangover is one of the things that you have to go through after a night or nights of drinking and partying. There are a variety of methods that victims of this condition swear by. For older people, it could actually take days to recover. What if I tell you that there is a legitimate cure for that nasty hangover? If you do not believe it, take a look at an IV “Recovery” service drip at any wellness center near your area as there are bound to be several. These cleansing and hydration therapy drip can be had before you go to work and you get up feeling refreshed and ready for work! At least, that is what they claim to do. Recovery IV drip services have found their way to wellness clinics all over. Their popularity would actually be supportive of the claims that they do work. Let us take a look at why it is an effective solution for a near desperate hangover situation.
What is a Hangover?
Why do we get hangovers in the first place? Dehydration has been blamed and rightly so. Alcohol is a diuretic, which means it is one of those compounds that make you urinate more often. Excessive alcohol consumption forces you to urinate excessively leading your body to lose water. This dehydration also upsets electrolyte level imbalance which is known to be a major cause for a headache the morning after. Your stomach also gets acid imbalance because of the alcohol. causing you to throw up. When you have a hangover your body is actually experiencing a minor alcohol withdrawal the weakness and fatigue you experience during a hangover is also caused by the alcohol breaking down glycogen content, robbing the body of a vital energy source.
Does Method Really Work?
A hangover cure IV drip is a combination of vitamins and hydration therapy designed to flush out toxins from your body. Why intravenous? An IV drip versus taking these concoctions orally will have a 100% absorption rate whereas oral ingestion only has a 50-60% absorption rate into the body. The goal of IV vitamin infusions is to restore, hydrate, and replenish the body especially after a heavy night of drinking. IV hangover cure drips usually include a liter of hydration and different kinds of high dose vitamins and antioxidants. Medication to alleviate nausea and headache almost instantly are also added to the mix and customers swear by feeling almost instantly better minutes into the therapy. Sure you can just drink lots of water but an IV drip is so much more than that, professionals actually take into consideration your body weight, among other things to know the exact dosage that you need to recover. It is not just a trend, there are years of real medical experience behind it.
Wellness centers are available almost everywhere and others call themselves drip bars for those who only specialize in IV drips. Try to search locally or check out a reputable company like https://advancedcryonyc.com/health-and-wellness-contact-us/hangover-cure-cocktail/, for their professional services. Having a lot of choices can be overwhelming and this would help you choose what is best for you.


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- Easy to Espumisan pellets manufactured with technology that quickly dissolves in the oral cavity, so that the active substance is rapidly enters the gastrointestinal tract, where it exerts its effect.
1 saszetak contains 125mg simethicone Indications: Espumisan Easy is used in order to reduce bloating caused by an accumulation of gas in the digestive tract and reduce feelings of fullness, bloating and oppression in the abdomen and the rumble in the stomach and intestines. Dosage: Adults and children over 14 years age should take the contents of 1 sachet before or after a meal. Wrazie necessary, the dose can be enlarged by taking 2 sachets once. The daily dose should not exceed 8 sachets. Children aged 6-14 years should take the contents of 1 sachet before or after a meal. The daily dose should not exceed 3 sachets. Granules do not need to drink water, they have a pleasant lemon flavor.


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Extenze With Diabetes
This can easily cause allergies or even unintentional effects on your physical body. Extenze With Diabetes. ExtenZe declares to decrease the signs of erectile disorder as well as boost your sexual function as the substances create their technique by means of your physical body. Yet no proof exists in favor of its function. Quite the reverse is accurate. Listed below’s what a few of the best reliable analysis points out about ExtenZe: A found that not regulated overuse of sildenafil, a typical substance in ExtenZe and also prescription ED drugs like Viagra, can lead to symptoms like confiscations, mind reduction, low blood glucose level, as well as reduction of nerves functionality.
A 2019 research study located that energetic elements and also hormones generally found in ExtenZe could boost your risk of cultivating gynecomastia (also known as “man tits”) (Extenze With Diabetes). A few of the energetic components in ExtenZe have indeed been made use of as all-natural remedies to manage ED for centuries. Some possess research study to back all of them up.
Still others may even possess unnecessary or unsafe adverse effects if you take way too much. Listed below is actually a checklist of components typically found in ExtenZe and also what they’re purported to perform: Yohimbe, or even yohimbine, is actually a natural supplement made from the bark of the Pausinystalia johimbe plant and also usual in conventional West African medication for to address male impotence. It’s believed to work in addressing ED considering that it that typically and aid make nitric oxide, which improve blood stream flow to the penis. Extenze With Diabetes.
It can lead to risky side results if taken with Viagra. Horny goat weed includes a component referred to as icariin. This shuts out a chemical gotten in touch with healthy protein phosphodiesterase style 5 (PDE5) that can stop canals in your penis from dilating, which is actually essential for sufficient blood to stream in and also produce you put up. A found some remodeling in ED along with horny goat pot, as well as another research study revealed that icariin can block PDE5.Zinc is actually a mineral that is vital to your diet plan.
Extenze With Diabetes
But found this to be actually real just if you are actually not actually obtaining enough zinc, therefore taking added zinc will not possess any results on your ED.Pregnenolone is a typically taking place hormone that helps your physical body create testosterone level and also a lot of various other hormonal agents – Extenze With Diabetes. However there is actually no documentation that taking supplements has any kind of result on ED or even sex-related feature.
It is actually shown some appealing outcomes in for managing ED – Extenze With Diabetes. However your body system won’t make any additional DHEA if you take it in a supplement, and also DHEA supplements may have harmful interactions with specific drugs. Biotab Nutraceuticals, that makes ExtenZe, has been recorded up in many suits connected to creating untrue cases about what it can easily perform.


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On The Body Flower Scented Body Wash
On The Body Romantic Iris Body Wash - is a perfumed shower gel with a wonderful aroma of iris, which will turn water treatments into true bliss. The gel moisturizes and tones the skin, luxurious aroma gives strength and energy. Thanks to herbal cleansing ingredients derived from saponaria and soapwood, the skin remains soft and velvety even with frequent use of the gel. Free of parabens, sulfates, artificial colors and animal derivatives. The gel foams very well, as a result of which it is economically consumed. After taking a shower throughout the day, a feeling of cleanliness and a light plume that uplifts the mood remain.
On the Body Cherry Blossom Body Wash - a perfumed shower gel with a sweet scent of French cherry blossom, has a soft texture and leaves the skin soft, restores the natural moisture level in the cells, leaving the skin supple, smooth and soft. The cleansing composition of the gel consists of 100% plant ingredients. Shea butter intensively moisturizes and relaxes the skin, preventing skin dehydration, irritation and signs of aging. Saponaria maintains and stimulates the natural hydration of the skin, and effectively removes impurities and skin secretions. Gives the skin softness and silkiness, spreads easily over the skin and is quickly absorbed without leaving a greasy, sticky film.


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Individuals use due to the personal privacy, If I Quit Better Help Can I Get My Money Bacj benefit, and the fact that the cost is less than going to a traditional therapist’s workplace. Some want to utilize the service, but wonder if’s a fraud or if they utilize professional, licensed therapists.
If you’ve been wondering, “Is legit?” you’ll be happy to understand that all their therapists are accredited, recognized experts. You may also be amazed at the fees and just how much therapy they cover.
costs almost $240-$ 360 monthly. That’s about $60-$ 90 weekly. For this charge, you access both call and live sessions. The rate isn’t even depending on your specific concern, but rather your location and therapist readily available.
That’s a really welcome advancement in the mental health area since even today, psychological health services are considered an advantage for those with the monetary methods. One typical in-person therapy session can easily cost you $200 if not more, and lots of insurer will not assist, either.
The excessive expense of a regular therapist is one of the reasons the creators began the business.
Is BetterHelp a good online therapy service?
If you seem like your mental health is suffering, online therapy might be worth thinking about. You can satisfy a therapist one or two times weekly, and as a user, you set the time. We evaluate the benefits of this unique plan listed below:
Accredited Therapists Available
has an excellent lineup of certified counselors and therapists with varying specialties. All of them have actually passed their state policies and needed education requirements. Each therapist comes with 3 years of expert experience consisting of 1,000 scientific hours at minimum.
As a user, makes it simple as they match you with a therapist specializing in your particular mental health issue. Visits are set up at any date practical to you.
Accessible Virtual Sessions
Online therapy conserves you a great deal of time, whether you choose to fulfill a therapist from home, at the workplace, or when waiting on your kid to finish their afternoon activities. You also have the high-end of setting up meetings when you most require them without suffering long waiting queues.
You can evaluate the readily available meeting choices from consisting of weekly live video sessions or chat conferences, or perhaps a mix of the two depending on what works best with your schedule.
Connect to a Therapist Rapidly
The experts at do not advise signing up for the intake process if you or a good friend are in a mental health crisis circumstance with little space to spare. It may take too long to schedule your live sessions.
Instead of the routine online counseling, in such a case, the site has an unique list of resources for those in an emergency situation. If someone remains in instant threat, please contact your local emergency situation hotline or any of the numbers below:
What is BetterHelp and how does it work?
When your therapist and you have actually been matched, things will probably move promptly. You and your therapist might be in the same time zone, but perhaps not. Together, you will need to pick a timetable that works for both of you. A lot of therapists should be sensitive to your needs. The therapists on are most likely to impress most people with their dedication to making sure that your experience is positive. If I Quit Better Help Can I Get My Money Bacj
Your therapist might offer you a worksheet prior to your first consultation to help you choose what you wish to leave your sessions. This will help you in picking the main objectives that you can aim toward during the course of treatment. Setting these objectives will not just assist your counselor understand what type of support you need, but it will also make you more conscious of your own requirements. Keeping these objectives in the back of your mind will make it easier for you to strive toward them throughout every aspect of your daily life, not simply throughout sessions.
A lot! The platform can match you with a therapist to assist you with everything from the quarantine blues to ongoing mental health problems.
The list of’s areas of proficiency:
stress and anxiety
Different therapists have different approaches, so if you’re not vibing with your very first match, don’t stress. You can switch therapists at any time.
Keep in mind, the therapists can’t offer you a medical diagnosis. They * can * provide professional care and support that goes beyond simply listening. One research study found that users experienced fewer symptoms of depression after using the site.
An evaluation of six more research studies recommends that online treatment in general has a significant positive effect on psychological health.
Where can I contact BetterHelp?
Affordable treatment delivered digitally– Attempt
Select from’s huge network of therapists for your therapy requires. Take a quiz, get matched, and start getting assistance via protected phone or video sessions. Strategies begin at $60 each week + an extra 20% off.
‘s rates can differ from $45 to $120 each week, but you can usually expect to pay $60 to $80 weekly. Your rate will depend upon your area, billing frequency, and therapist availability. Remember that you can cancel anytime.
Insurance coverage isn’t typically compatible with the platform. Even if your strategy does not cover it, could still be more affordable than the co-pay you ‘d pay an in-person therapist in your network. To discover, check with your insurer straight.
Here’s a summary of how works:
You fill out an online questionnaire to give them information to match you with a counselor.
You pay a flat monthly rate for endless counseling gain access to. (We’ll enter the expense details a little farther down.).
You interact with your therapist by video conference, phone, live chat, or messaging over their website or mobile app.
If your therapist isn’t a fit, you can ask for a brand-new one at any time.


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FREE & FAST DELIVERY from Westville to Camperdown
FREE DELIVERY to KZN for purchases over R1000
SKU: ANIMA-STRATH GRANULES 100G
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Anima-Strath Granules is made up of 61 different nutrients all 100% natural, helping your pet’s body absorb them easily and process their food more effectively. Anima-Strath Granules is a 100% natural nutritional supplement formulated and manufactured in Switzerland. ‘Friendly’ yeast is fed with a selection of 50 active plant extracts that nourish, support and balance every organ and every system of your pet’s body. This unique formula has remained unchanged since 1961.
Pets love the malty taste of Anima-Strath, it can either be given neat or mixed into your pet’s food. For optimal health and well-being, the maintenance dose should be given as below. In times of illness, poor health and physical stress, the dosage may be doubled – even over a long period of time.
Strengthen Immune System
Reducing Recovery Time
Growth & Development
Why supplement at all?
It has been proven that pets can live longer if fed correctly. Complete nutrition with essential vitamins and minerals should be obtained through a well-balanced diet, this goes a long way towards helping to prevent disease and deficiencies. Many factors need to be considered when looking at what diet is best for your pet; breed, life stage, weight, activity levels etc. No two dogs are alike, therefore, no two dogs have the same needs.
Numerous studies show that supplementing a nutritionally-complete and balanced diet has a beneficial effect on health. Anima-Strath is a natural nutritional supplement that helps to support and maintain optimal biological function, particularly when the body isn’t functioning as efficiently as it should.
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FREE SHIPPING! On online orders of $74+. Use code: SHIP74This offer is for standard shipping available in the continental U.S. Cannot be combined with any other offers.
Supports Healthy Mood and Mental Alertness L-Tyrosine is an amino acid that supports brain, thyroid, and adrenal function. Tyrosine is used by the body to make hormones, neurotransmitters, and metabolic enzymes. Take 1 capsule 1-3 times daily
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You take good care of your hearing aids. Cleaning them daily, you make sure they’re safe and comfortable on their charger when you go to bed.
Suddenly and discouragingly, your hearing aids are no longer working the way they used to. There are several things you can do to troubleshoot the problem, thankfully. Not doing any further damage is your number one priority so you won’t have to replace them.
Hearing aid troubleshooting
You saved the owner’s manual that came with your shiny new hearing aids, right? Hopefully, you did so that you can consult with your owner’s manual to perform maintenance and troubleshooting. Each model of hearing aid can be rather different so it’s essential to follow the manual’s guidelines.
Here are some things you can check on most models:
- Check your battery: You’ll still want to assess the battery power even if you had your hearing aids charging overnight. If your hearing aid has replaceable batteries, it may be a good plan to check if those batteries are inserted properly or if a new one resolves the issue.
- Keep your microphone clear: Check your hearing aid to see if anything is obstructing the microphone. An obstructed microphone can cause feedback or can cause your hearing aids to sound broken or silent.
- Check for noticeable damage: Does your hearing aid have any apparent loose components or cracks in its shell? Cracks, obviously, could indicate more extensive damage (or allow in moisture).
- Wax buildup: Be certain that there is no wax on your hearing aid by giving it a visual check. Wax can accumulate quickly even if you clean your hearing aids frequently so make it a point to double check.
Again, consult your owner’s manual on how you should approach each of these issues. In some cases, you may be able to perform maintenance yourself.
How can I tell when my hearing aid needs repair?
Your hearing aid will probably need to be repaired professionally if you do routine upkeep and it still malfunctions. You need your hearing aids for nearly every aspect of your life so this may not sound that appealing.
You won’t necessarily be without your hearing aid for extended periods of time just because it needs to be serviced. Sometimes, we can do the repair in office and you can take it with you when you go.
Or, you’ll be able to take your hearing aids in for professional assistance and get them back in a matter of a few hours (this, obviously, depends on the degree of the damage, all the more reason to bring your devices in for repair as soon as possible).
There are still some instances where such rapid repair is not possible. A backup set of hearing aids may be needed in these situations. Maybe you have an old pair that will do temporarily in a pinch. We might even be able to loan you a pair while you are waiting.
Get help with your hearing aids without delay
It’s crucial to get your hearing aid assessed and repaired if you begin to notice the sound quality is beginning to falter.
You’ll want to avoid any downtime. Your mental health and your overall health can be impacted by neglected hearing loss. And it becomes all too easy to leave your hearing aids laying in a drawer somewhere while your hearing continues to deteriorate.
Keeping those hearing aids in good working order is the secret to keeping your hearing healthy. Keeping them charged, clean, and when necessary, professionally repaired is the best way to do that.


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Long-time readers of Earth Clinic have probably read a post or two from KT, a strong believer in being proactive about health.
KT has written extensively on Earth Clinic about the link between Monosodium Glutamate (MSG) and the brain because of the devastating impact MSG has had on her own body from consuming small amounts of MSG found in supplement capsules made of gelatin.
This article explains exactly what MSG is, the surprisingly common foods that contain it (like mayonnaise), MSG sensitivity and side effects, and just how easy it is for you to consume it without ever knowing it.
MSG, the abbreviation for monosodium glutamate, is a flavor enhancer used to make something taste better.
You can’t avoid glutamate. It’s one of the most abundant amino acids in our bodies but is also considered a non-essential amino acid because our bodies produce all we need.
Glutamates can be either bound to other amino acids as a protein or exist independently.
Free glutamate is what makes foods taste better. It can be freed from protein in a number of ways. Curing or fermenting greatly increases the amount of free glutamate in a food: 337 mg. of free glutamate in 100 grams of cured ham vs. only 10 mg. of free glutamate in fresh pork. Huge difference.
Free glutamate is also what causes adverse reactions when MSG is eaten in sufficient quantity to cause reactions.
It is the glutamate in MSG that can deliver quite a flavor boost to your meal and deliver a negative impact on your body.
According to the glutamate industry, a Japanese scientist first discovered MSG in 1908 who extracted glutamate from seaweed and named MSG “umami,” a complex savory, meaty flavor. Eventually, umami became recognized as the fifth flavor: sweet, sour, salty, bitter, and umami. Both pure MSG and foods naturally containing free glutamate intensify the umami flavor.
Sometimes people complain about not feeling well after eating out at certain restaurants or eating certain foods. They may have become sensitive to MSG or other ingredients that contain manufactured free glutamate.
Today, you see restaurants and food products advertise they use “No MSG,” but the overall use of MSG throughout the food industry continues.
Fortunately, home cooking has changed. I remember having a container of MSG in my kitchen cabinet many years ago that I’d sprinkle on food while cooking, just as I would salt or a spice. I just checked and was frankly surprised to find you can still buy, very inexpensively, a spice-size 4.25 oz—container of MSG to sprinkle as liberally as you’d like all over your food. I wouldn’t recommend it, though. I suspect few of today’s home cooks add MSG to their family’s meals.
Some complaints about MSG are relatively mild and temporary, including headaches, drowsiness, numbness and/or tingling feelings, nausea, and other symptoms of discomfort. The FDA lists MSG as “Generally Recognized As Safe” (GRAS).
However, there are other reactions that follow eating food that contains the toxic glutamate in MSG and the more than 40 other ingredients that contain it. They range from simple skin rash to migraine headache, heart irregularities, seizures, and anaphylactic shock. And these reactions can occur immediately upon eating MSG or something else with free glutamate in it or up to 48 hours later and last for short periods of time or days.
And everyone is unique. Sensitivity levels vary widely. People end up in the ER all the time from a life-threatening reaction to something their system couldn’t tolerate. Extreme, life-threatening reactions to MSG are difficult to diagnose, and the symptoms can vary widely, but they do happen. Just ask KT.
MSG reminds me of someone on a wanted FBI poster with too many aliases to count. While manufacturers are required to list monosodium glutamate (MSG) as an ingredient on labels, TOXIC GLUTAMATE ISN’T LISTED, and few people realize that there are ingredients like hydrolyzed protein and autolyzed yeast that contain it.
MSG may also be listed by its food additive number: E621.
If the following ingredients are listed on a food label, they contain toxic manufactured free glutamate but the FDA DOESN’T require the label to list free glutamate as an ingredient.
Here’s a partial list of some of the most common ingredients containing manufactured free glutamate. You’ll find them listed on countless labels.
There are no foods that naturally contain MSG, because MSG is manufactured.
So, what can you do if you want to avoid consuming excessive quantities of MSG but still plan to continue eating?
It is useless to check the label for “No added MSG” or “No MSG,” because while there may be no MSG in the product, there will usually be some toxic free glutamate in ingredients like hydrolyzed proteins.
Occasionally a manufacturer who eliminates MSG to advertise “No MSG” will compensate by adding more salt.
The MSG problem can even begin on the farm. Certain fertilizers, fungicides, pesticides, and other products used to aid in faster plant growth can contain MSG. When these crops are brought to market, the crops may contain MSG residue. This is more common with foods grown outside the US.
Best solution: Eat unprocessed, natural, organic foods.
In all my research, I’ve never seen so much conflicting information on a topic. There are scientists and studies on all sides of the issue. As always, you have to take a hard look at who paid for the study. The Truth in Labeling Campaign claims to have traced all the MSG-related research and found everything that claims to show that MSG is safe to be badly flawed (https://www.truthinlabeling.org/assets/designed_for_deception_short.pdf).
MSG sensitivity isn’t technically an allergy, although the symptoms are similar. One person might react to a relatively small amount of MSG while someone else does not react to a larger dose.
Diagnosing MSG sensitivity is very difficult. There is no standard test to say conclusively that someone is intolerant of or sensitive to MSG. Because the reaction to MSG is a reaction to a poison, the only way to test for it is to feed various amounts of MSG to a person and observe him or her for the next 48 hours.
Diagnostic procedures for MSG sensitivity include:
As you can see, you’re already getting a lot more MSG in your diet than you’d like, even when you’re very careful. Why add more MSG from capsules when it’s not necessary?
Many of us take several capsules a day. It all adds up.
Gelatin is not inherently evil and actually has certain health benefits, such as being good for joints. It’s a natural byproduct of meat production, especially beef, and pork, and is readily available and inexpensive, making it the top choice of capsule manufacturers since 1835. All gelatin contains free glutamate, produced when gelatin is manufactured. There is no such thing as pharmaceutical grade gelatin containing no MSG.
Plant-based or Cellulose Capsules – No MSG
Plant-based capsules (with no MSG) are a relative newcomer to the capsule industry.
• Pullulan capsules are made from tapioca, a starch extracted from cassava roots.
• HPMC capsules are made from cellulose.
Consumers vote with their pocketbooks. It’s easy to let a manufacturer know you didn’t buy their product because they use a gelatin capsule.
Look for their contact information on their website or bottle and email, text, or call.
Telling a manufacturer, “I didn’t buy your product because of the gelatin capsule,” will probably have a much greater impact than you’d expect. Their marketing folks will estimate that each non-buying customer represents “X” number of customers who also didn’t buy their product but who didn’t bother to contact them. You may or may not get a response, but you will be heard. This is how change starts.
Even if you don’t have a problem with MSG and the manufactured free glutamate in it, there are those like KT who can’t tolerate it.
Because free glutamate is produced when plants are hydrolyzed, capsules made from plants don’t necessarily mean they are free of toxic manufactured free glutamate.
The safest and simplest option to avoid toxic free glutamate is to twist open your supplement capsules and pour the contents into a beverage or food that you can consume.


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Now Foods, Better Stevia, Zero-Calorie Liquid Sweetener, Original, 2 fl oz (59 ml)
NOW® BetterStevia® is a zero-calorie, low glycemic, natural sweetener that makes a perfectly healthy substitute for table sugar and artificial sweeteners. Unlike chemical sweeteners, NOW® BetterStevia® contains a certified organic stevia leaf extract. NOW Foods takes special measures to presNutrition Facts: Servings: About 454, Serving size: 4 Drops (0.13mL), Amount per serving: Calories 0, Total Fat 0g (0% DV), Sodium 0mg (0% DV), Total Carbohydrates 0g (0% DV), Total Sugars 0g (Including 0g Added Sugars, 0% DV), Protein 0g. Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron, and potassium.
Keep out of reach of children. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergen
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