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Surgery can be very expensive, risky and prone to complications. With HIFU, you can rejuvenate your skin and appearance much easier. With surgical facelifts, there are always risks of bleeding, infection, blood clots, pain, scarring, and anesthesia risks.
High Intensity Focused Ultrasound (HIFU) Non-Surgical Facelift is the latest clinically proven technology for face lifting and the reduction in the appearance of lines and wrinkles. HIFU directly delivers heat energy to the skin and subcutaneous tissue which then stimulates and renews the skins collagen, improves its texture and reduces sagging.
At MayAllure we use the latest 5D HIFU technology which utilizes 6 cartridges to reach different depths below the surface of the skin.
1.5mm to also penetrate the superficial dermis.
3mm to penetrate to the deepest layers of the skin, the deep dermis layer.
4.5mm to penetrate to the superficial muscle layer (SMAS)
Being 5D we also have 3 extra hand pieces to use in the smaller areas (around the eye area and lips etc). These are the same depths but give us the extra advantage to get up close to the eyes and we can use them in a motion movement to achieve a better and tighter result.
HIFU Non-Surgical Facelift is growing rapidly in popularity as dramatic results can be achieved in as little as one or two sessions. HIFU is able to achieve results that were once only ever available with surgery.
HIFU penetrates at deeper depths and higher temperatures than radio frequency, treating beyond the dermis where skin structure starts to weaken. It literally can achieve the results of a facelift without surgery or injections and no downtown.
With just one treatment, HIFU pushes mature skin to start working hard again and your eyes will look more open, brows more lifted, fine lines softened, and pores reduced.
PlasmaPen (plasma pen treatment) can be added in the treatment plan.
Is HIFU non-surgical facelift safe for me?
HIFU works to tighten the muscles which are tightened in an actual facelift. HIFU is designed for a more mature skin however can be also suitable for younger skin types. We recommend a visit to see us for a complementary consultation with one of our trained dermal skin therapists to determine if this treatment is right for you.
How many treatments do I need?
HIFU is an amazing new technology that can deliver results in as little as one session.
What results will I expect to see after my treatment?
Immediately after your treatment you may notice that your skin is firmer and its texture is lifted. It can take up to 4- 6 weeks and even 3 months for the full effect of the treatment to kick in and you will see a dramatic improvement in your facial contouring as well as visible reduction in fine lines and wrinkles.
How long do I have to wait before I can have another HIFU treatment
It is recommended you wait 4 to 12 weeks between treatments to allow the HIFU facial rejuvenation and lift to take full effect.
Can I combine HIFU with injectables (Botox and fillers)?
Yes, you can but we recommend you speak with our therapist before booking additional treatments with HIFU so that the correct protocol and waiting periods between treatments are followed correctly.
HIFU or High-Intensity Focused Ultrasound, has been used for decades to treat severe medical issues like prostate cancer. More recently, however, it has been approved by the FDA for brow lifts & minimizing lines and wrinkles around the neck and décolletage. The use of HIFU to perform overall facial tightening and lifting, & body contouring have not yet been approved by the FDA. There are no HIFU specific regulations for technicians performing in the US as it is very new to the cosmetic industry. And, as always regulations take a bit of time to catch up with technology.
Using heat, it destroys the fat cells in a specific target area like the stomach or the thighs. Not only does it destroy fat, but it also boosts collagen growth which makes the skin tighter and firmer. HIFU skin tightening treatments are completely non-invasive.
Please let the staff know if you have a history of cold sores/fever blisters PRIOR to treatment, so an anti- viral medication can be prescribed. Treatment cannot be done if you have an active cold sore or skin infection and will be rescheduled.
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保湿补水面膜 适合每种肌肤尤其是干燥肌肤 密集补水三种立体保湿肌底锁水，强韧肌肤屏障，防止肌肤晒伤等增强肌肤。
保妥适精华素 浓缩精华素 保妥适肉毒素就是可以放松肌肉，进而达到除皱的效果。保妥适主要适用于动态皱纹，皱眉时出现的眉间纹、笑时出现的鱼尾纹、眼睛向上看时眉毛上抬而出现的抬头纹等。没有苯甲酸酯，没有硅树脂，没有香精，没有酒精
A mask to tighten pores makes your skin look radiant like having been detoxed. The skin looks white, clear and smooth, fine to the touch, containing ingredients that help fight free radicals and reduce dullness with a mixture of cactus that helps absorb excessive oil and dirt on the skin. The mousse texture is lightweight, but not dry on the skin. Wonder Mud Scrub And Mask spreads on the skin and rinses off easily. It helps clean up pollution and cosmetic stains that remain on the skin which causes dull skin and skin problems.
An urgent whitening cream for a dull face! Its new formula feels like ice flakes with smooth, fine, light, and cool textures combining with natural extracts from Switzerland, 7 types of EDELWEISS flowers, natural berries helps nourish the skin to look radiant. Bingsu Whitening Cooling Cream reduces dark spots and dullness along with the value of premium grade vitamin E that makes the skin smoother and natural pink color.
A serum helps fight free radicals and reduces the occurrence of acne, providing moisture and reducing wrinkles, and oiliness on the skin. It heals the skin and reduces inflammation very well.
facial oil enhances the natural radiance of the skin, restores life, and look radiant skin while restoring the necessary fat of the skin.
A rose serum contains an extract of the Rose Damascena, originally from Bulgaria and Turkey, is known as the "King of Rose". There is a legend that Cleopatra used this rose in the bath to balance the moisture in the skin and soothe the skin for its timeless beauty.
With 5 extracts, Sodium Hyaluronate, Alpha-Arbutin, Pink complex, Munapsys, Magicolor 150 W / P.
A serum gives a glowy face, tightens pores, makes long-lasting makeup because of Rose Damascena, originally from Bulgaria and Turkey, is known as the "King of Rose". There is a legend that Cleopatra used this rose in the bath to balance the moisture in the skin and soothe the skin for its timeless beauty. Damascena Extract contains the amount of Estrogen as a component 8 times higher than pomegranate extract. It helps stimulate the production of collagen under the skin, making wrinkles faded and can also prevent wrinkles.
A mask deeply removes dirt and prevents clogged pores to reveal the glowing skin with detoxifying formula that is full of power to absorb excess sebum to nourish and make the skin radiant and soft.
A nourishing and protective cream for sensitive and dry skin contains a mixture of moisture substances that can protect the skin from losing moisture. It will help maintain skin moisture for a long time as to be healthy, strong, not dry, flaky, help reduce inflammation, redness, stinging, peeling, rich in moisturizer with a gentle formula. Soothing Relief Moisture Cream prevents the evaporation of natural moisture of the skin and acts as a shield to protect the skin from environmental pollution, making skin feel fresh, soft, smooth to perfection. With innovation to strengthen the skin's protective barrier, the cream also gives the skin an excellent moisture retention. The cream texture is quickly absorbed into the skin, not sticky, merging with the natural fat layer. It makes the skin moist immediately after use to protect the skin from external pollution.
Cream A specially formulated acne cream concentrated with various natural extracts to reduce the accumulation of bacteria without peeling or dryness. Anti-Acne Spot Cream helps treat acne inflammation and inhibits bacteria that causes acne. It also prevents the dark spot while helping to nourish skin with acne. The cream tightens pores without causing irritation, takes care of acne and acne marks, and eliminates dead skin cells. After use, the size and redness of the acne appears to fade quickly. Anti-Acne Spot Cream prevents new acne with gentle formula, suitable for the sensitive and acne-prone skin.


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Among the benefits of CBD, the most talked-about are pain and anxiety relief. CBD is known to be effective in alleviating instances of mild and chronic pains. Since it does not make you ‘high’ as THC does, CBD is a popular option among athletes or arthritis patients.
However, most people struggle to choose the best CBD oil for pain since the market is flooded with options.
In this article, we’ll guide you on how to use CBD oil for pain and share our top favorites with you.
Our Top Ranked CBD Oils for Pain
- cbdMD CBD Oil Tincture
- Holmes Organics CBD Oil
- Charlotte’s Web CBD Oil
Research On CBD Oil For Pain
An overall gist of the CBD research is that the compound helps in reducing inflammation and pain.
Since inflammation is often associated with increased intensity and frequency of pain, CBD’s effectiveness in combating both problems makes it a superior option to other herbal treatments.
Many experts hope that CBD would prove to be a safer substitute to opioids that are habit-forming and may have long-lasting side effects.
Currently, the FDA has only approved one CBD-based product for epilepsy. It’s a CBD spray called Epidiolex.
Other than this spray, all other CBD products are nonprescription and unregulated. Therefore, you have to be careful when choosing a CBD oil for pain.
The most recent review of CBD’s benefits indicates that it may be useful in reducing inflammation and improving sleep. However, most of these effects are specific to certain conditions of study subjects.
Arthritis is one of the leading causes of disability in the world. A study indicated that CBD might help manage arthritic pain. Lab rats were used for this research.
Researchers saw a decrease in inflammation without side effects.
CBD for Neuropathic Pain
Simply put, neuropathic pain refers to the sensation you experience due to nerve damage. Such pains are common in people who have multiple sclerosis. Additionally, infectious conditions, such as shingles, may cause neuropathic pain.
In a 2017 research, it was found that CBD reduced chronic neuropathic pain. The results were seen in 1219 patients, and CBD showed promising results.
Besides, another report also indicated that CBD might reduce muscle spasms in people with multiple sclerosis. Most of these studies are in a smaller group. That’s why it’s hard to make substantial claims.
Some studies have also shown that CBD may be harmful to the body since you need to use a high dosage for neuropathic pain relief.
Our Top Picks of CBD Oils for Pain
As clear from most studies, CBD is a useful remedy against pain. But there are so many CBD products in the market today that it’s hard to pick one.
We’ve made the process easier for you by narrowing down the options to the three best ones.
- cbdMD CBD Oil Tincture
CBD Type: Broad Spectrum
CBD Potency: 1500mg
Price: $$The cbdMD oil tincture contains broad-spectrum hemp from US farms. Since it’s THC-free, you don’t have to worry about it showing up in a drug test.You can also buy this CBD tincture for pain in four flavors: mint, orange, berry, and natural. Although the 300mg strength option is also available, you should opt for at least 1500mg when using CBD for pain relief.Since it’s available in a concentration of up to 7500mg per bottle, this is the most potent CBD oil on our list.Along with helping you get rid of pain, the oil also complements your regular wellness routine. Additionally, it will make you calm and help accelerate recovery after exercise.
- Holmes Organics CBD OilCBD Type: Broad Spectrum
CBD Potency: 900mg
The Holmes Organics CBD oil for pain is only available as an unflavored option. Thus, you may have to bear an unpleasant taste, but the benefits of this oil compensate for the flavor.
It’s available in 450mg and 900mg bottles. So, you can get the whole month’s supply at once. Being a broad-spectrum option, the oil is free of THC and will not make you high.
- Charlotte’s Web CBD OilCBD Type: Full Spectrum
CBD Potency: 50mg per serving
The Charlotte’s Web CBD oil was the company’s flagship formula that set their business in action. The company uses alcohol extraction to make small batches of this oil.
You can buy it in a 30ml or 100ml bottle. Moreover, the available flavors include olive oil and mint chocolate.
Since the oil contains hemp extract, it also has flavonoids and phytocannabinoids other than CBD. The formula helps make you calm and focused.
Plus, it is suitable for pain relief and also helps maintain a healthy sleep ritual.
While most other CBD oils have a plethora of ingredients, this tincture only has a carrier oil, hemp extract, and natural flavors. The company claims that they use limited ingredients to keep the final product free of additives.
How to Use CBD Oil for Pain?
If you’ve been wondering how to take hemp oil orally, let’s guide you about the quick and easy usage of CBD.
First, you can take CBD oil sublingually. In this method, you put the CBD oil under the tongue and let it absorb into your circulation directly.
Second, you can add the recommended drops of CBD oil for pain in your drinks or food. In this way, you won’t have to taste the compound.
Whether you’re taking CBD oil for back pain or migraines, make sure to use the right dosage. You can start with a small amount and increase it gradually.
Alternatively, you can follow the dose guidelines given by the oil manufacturers. Some CBD oil makers have a dosage chart on their website for different conditions.
In this guide, we explained how to use CBD oil for pain and the three best options you can try. Fortunately, research has not shown any concerning CBD oil side effects.
Thus, you can use a dependable CBD oil for pain if you get occasional migraines or have back pain. However, if you’re already taking painkillers, talk to your doctor before using CBD along with meds.


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My trainer is very knowledgeable, and has helped me improve physically, and get stronger
Great people, great results. You get back what you put in to it.
I started going to Jensen Fitness in May of 2016. Fast forward 1 year and my life is 100% better because Jensen Fitness is included in it. I remember sending them a message via Facebook when I started with them. I awkwardly had to explain how I couldn't do a single girl pushup. Shayne and Christine replied within minutes. There was a point in my life where I was in a tough place. I developed an eating disorder and my weight quickly dropped to 70 lbs. My recovery from that was a slow process of gaining and losing weight. The moment I set foot in the door of Jensen Fitness it quit being a slow process. It began being an exciting adventure. I cannot explain to you enough how much you need start going here. You won't regret it. The establishment is clean, professional, and friendly. Honestly don't have a bad thing to say about this place More...
Rob is terrific. The workouts are challenging, they change often so I don't get bored and the facility is great. I do believe that you get what you pay for if you’re 100% committed. I can’t recimmend them highly enough. More...
I love my time at the gym. This is the most comfortable I’ve felt in a gym environment in a long time. You feel welcomed, encouraged and fully supported from the moment you walk through the door, regardless of your size or ability. I’ve been going here since the beginning of February, 2X a week, and already feel stronger than I was when I first started. I love working with my trainer Kirsty and can’t wait to continue working with her throughout my journey. She has already taught me so much and I truly appreciate her positive attitude and encouragement throughout each session!!! Thanks to Christine and Shayne for creating such a fantastic space and atmosphere and being super approachable, helpful and encouraging. I highly recommend this gym to anyone looking for a fresh start that needs support and someone to TEACH them the right ways! More...
I was looking for a trainer to come to our office and work with me, that is when i found Jensen Fitness. I've been going to them for 6 months now and its been a great decision. I struggled for the first few weeks, but then something clicked and now i find myself craving to go more and more. I just always want to be there. I feel great and the Jensen team makes me feel very comfortable. Can't wait to see what the next 6 months bring! More...
Amazing, always fun, always a challenge � love this team!
Awesome place to train. I have change my body composition significantly since joining Jensen in January 2018
Shayne and Christine are not your regular fitness team. They take a personal approach to their training. They care and that means a ton when you think you are alone making change, struggling or just needing a little support— “you’re not alone”!! #teamjensen #trythem #youwontregret More...
Want to invest in your health
This is the place to go ! You won't regret it!
The best team to help you reach your goals !!!!
I am so incredibly thankful that I found Jensen Fitness and especially grateful to be working with Jamie Carson as my trainer. I’ve had a hard time reaching out to a gym and specifically getting a personal trainer for self-conscious reasons. All the trainers were so welcoming but what really makes me feel like I’m part of something bigger is that all of them know you. They know your progress and they genuinely celebrate it with you. Jamie has been so supportive and motivating throughout this process. The meal plan she set me up with was made for me specifically and it’s made such a huge difference. The workouts are challenging but easier with her expertise and encouragement. Since I started keeping track of my weight and started with Jensen Fitness (2mo + 1wk), I’ve lost 25.6 lbs and inches off my waist, bust, chest and hips. I’m very happy with the progress I’ve seen so far and I wouldn’t have been able to do it without this gym and team! More...
I had been working out diligently on my own for over a year but just wasn't seeing the results I wanted. I googled some trainers in my area and came across the Jensen website. On a whim, I decided to meet with Christine for a consultation. I liked her energy right away, she was so friendly and accommodating ... not to mention strong, fit and an inspiration physically. After leaving I felt so much excitement that I decided to take the plunge and commit. However... I couldn't help but feel nervous that first early morning when I walked through the doors for my workout with Mike. Right away he addressed my nutrition and helped pinpoint my weakest areas. At my second workout I was again feeling rather intimidated, but then Shayne walked into the gym, immediately spotted me and addressed me by name. They definitely know how to make you feel like part of their fitness family! Three months later and a whole lotta hard workouts with Jamie, I now feel that going to Jensen was the best decision I could have ever made for myself. I am stronger, more motivated and much more confident. I look forward to the next few months and can't wait to see what I will accomplish. I just can't picture myself being anywhere else. There is a certain vibe at Jensen Fitness that is unlike anything I have experienced at other facilities. It's such a welcoming, friendly and vibrant atmosphere that you have to experience to understand. But don't take my word for it, go in and see for yourself! More...
I was looking for a lifestyle change and a simple Google search drove me to Jensen Fitness. The website was informative and engaging but it was the initial consultation with Christine that really sold me. There is great energy at Jensen Fitness, from the owners and all of the trainers. They have a 3D scan machine which I have never seen at any other gym and the technology blew me away. The scan showed me my full body composition and is a true benchmark of accountability.Tyler Bradberry was assigned to me as my trainer and is an awesome guy! I have been working with Tyler 3 days a week for the last 4 months and I have lost a total of 38 lbs and still counting. I have also brought my 16 year old son to workout with me once a week at Jensen Fitness. I have seen improvements in both his fitness techniques and his confidence in himself. He is building lifestyle habits that took me a lifetime to learn. I would highly recommend Jensen Fitness and I am excited for my next workout.Dominic More...
I enjoy the professional community at Jensens. The trainers and center users contribute to the fun goal achieving setting. All are respectful and create a culture where physical, emotional and spiritual life elements can be supported. I have lost 20 lbs in six months and have started to add to my lean muscle mass. I highly recommend Jensen’s for fitness novices or elite athletes. If you want to be challenged and achieve your best balanced health status go take a look. More...
I have been training at Jensen for about 7 months now and have loved every minute of it. I was intimidated to join a private gym since I had very little experience and knowledge but everyone at Jensen was welcoming and supportive. The small gym atmosphere is great and it's never too crowded. My trainer Rob has helped me work through old injuries and still see amazing results. My original goal was to lose a little weight and improve my health but now I look forward to my workouts and am excited to see my strength and fitness improving week by week. More...
To turn a lifelong party animal into a fitness enthusiast is no small feat. Jensen Fitness embodies change. I started working out with Jensen Fitness in November 2016. I initially decided to get a personal trainer to gain confidence, increase mobility and gain strength. I imagined this would last for only 6 months. Instead, I have turned to Jensen Fitness and their trainers as my go-to fitness experts for over 2 years.
Through consistent and positive feedback and encouragement, my trainer Tyler retained my attitude while I retained my body. In a short time, I gained the confidence to walk into the gym and lift weights without feeling intimidated. Without a doubt- Tyler discovered the athlete in me that I never knew. More...


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Michelle Kenway - Prolapse Recovery Pack
- Book and DVD bundle developed by renowned Australian Physiotherapist Michelle Kenway
- Effective and safe recovery from prolapse surgery
- Reverse and reduce the symptoms of prolapse
- Improve strength and energy levels
- Protect your pelvic floor and exercise confidently
Recover safely from your prolapse surgery with Physiotherapist Michelle Kenway
This fantastic bundle includes the latest Prolapse Exercises Inside Out book and Inside Out Strength DVD from the popular Inside Out range, developed by Australian Physiotherapist Michelle Kenway. There is little information available for women who suffer with prolapse or are recovering from prolapse surgery, and many are too afraid to exercise for fear of worsening the prolapse. Michelle Kenway’s pelvic floor safe exercise helps build strength and can lead to reversing the prolapse and symptoms.
Following surgery, it is vital to build your pelvic floor strength to avoid repeat prolapse. The Prolapse Exercises Inside Out book has clear and detailed instructions with pictures to help you on your road to recovery and beyond. Inside Out Strength provides two exercise sections which help to strengthen your pelvic floor, tone your body, manage a healthy weight and make you feel great.
Prolapse Exercises Inside Out and Inside Out Strength are available separately.


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Safely removes warts and verrucas in one treatment. Suitable for use on children 4years +. Contains 12 applications.
Based on a freezing method used by healthcare professionals. An easy and effective treatment for warts and verrucas.
Scholl Freeze Verruca Wart Remover
- Product Code: scholl-freeze-verruca-wart-remover-1
- Availability: In Stock
Suitable for use on children 4years +.


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Award-Winning Vision Care
"Voted Best In Contact Lenses"
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-Bausch & Lomb Ultra Multifocal for Astigmatism
Why do people continue to wear eyeglasses today? Progressive eyeglasses can wreak havoc on our visual system. Glare, distortion, aberrations, small reading areas, tilting your head back, etc etc.
People continue to suffer with glasses because they may not be aware of the newer options for multifocal contact lenses. Recent multifocal technology allows you to see sharply at all distances without glasses.
When you start wearing progressive contact lenses you'll notice your vision is crystal clear with 4 specific focal ranges:
1) Far - You can see long distance, such as when driving a car.
2) Middle - You can see computer screens clearly.
2) Near - You can see your phone and printed documents.
4) Macro - You can see very small print on labels and packages.
The results speak for themselves. Our patients enjoy crisp vision at all distances with an added power boost for reading and glare cancellation technology for clear night driving. If you've ever wanted to get rid of your progressive glasses, then you'll definitely want to try a pair of lenses from us! Click the link below to get your free pair.
read more >
"I can't believe how comfortable they are. I don't think I'll go back to wearing glasses. I'm so thankful for Orbit and Jason. I'll definitely be going here for life!"
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"Very good service! I've never had someone spend so much time with me. I would recommend Orbit to anyone."
"very comfortable, so much so that I have to set a reminder to take them out at night so I don’t forget. Thank you!""
Correct your vision overnight while you sleep. Ortho-k is better than laser eye surgery because it's non-surgical and completely reversible!
What is the most exciting development in vision correction technology today?
It's Ortho-k -- lenses that you wear only while sleeping! Wake up to crisp, clear vision and enjoy the freedom of not wearing glasses or contacts every day.
Orthokeratology works like retainers for your teeth. Special retainer lenses are custom made for you and your eyes, based on your eye measurements -- your corneal curvature, iris diameter and prescription.
These reverse geometry lenses have a liquid channel on the back surface which creates a tiny amount of hydraulic pressure. Just enough to gently recurve your corneal epithelium while you sleep. The results are similar to Lasik eye surgery but without removing or damaging any tissue or cells, and there is no pain whatsoever.
Find out if you are a candidate for this exciting vision correction treatment by booking a free consultation with our eye care team.
DID YOU KNOW? Ortho-k has been FDA approved since 2002 and has helped millions of patients in over 50 countries.
Restore lost vision! People with irregular corneas have distorted or blurry vision from a wide variety of conditions including:
Corneal Transplant (PKP)
Post PRK / RK
Pellucid Marginal Degeneration
Terriens Eye Disease
and many more
Using modern vision technology, we can fit these eyes with a liquid-filled lens that restores lost vision.
The result is the most comfortable, high definition vision of any lens in the world.
read more >
TRY A FREE PAIR OF PROGRESSIVE CONTACTS!
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Just submit this form and experience the freedom.
Concerned about your child's myopia and eye-health?
Book a free consultation to find out if your child may qualify for myopia control treatment.
We successfully correct and control myopia up to -10.00D. This range is far beyond what was previously possible. Many patients we have treated were previously told they are not candidates for Ortho-k.
We treat myopic patients of all ages using the most advanced methods available. Now considered a major health concern, myopia (nearsightedness) has increased by 66% in the United States since 1971. Onset can begin as early as age 4, and early detection is the key to prevention and reduction of potentially serious complications later in life.
The benefits to children that come to us for ortho-k treatment are enormous. A better quality of life academically, socially and physically, while protecting them from serious eye disease and worse vision -- this is why we are so passionate about helping our patients.
Crystal (age 13) was referred to us for myopia control treatment.
Her vision was -8.00 when she began her ortho-k overnight lens therapy. In three days, her myopia was improved to to -2.50 and a few days later, she was seeing 20/20 without glasses or contacts. She is now protected from myopia progression and is doing well.
read more >
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Most of us are interested in knowing what we can do to keep our skin looking beautiful for life. A big part of achieving this is preventing and reversing UV damage caused by sun exposure (tanning beds in high school anyone?). I’ve researched the impact of UV damage on skin, and what we can do to prevent it at length, but I still had some questions. I was lucky enough to snag an interview with world-renowned dermatologist Dr. Verallo-Rowell to find out exactly how to prevent and reverse UV skin damage, as well as clear up some confusion on daily UV exposure and whether people with dark skin need to wear sunscreen.
Dr. Verallo-Rowell has performed over 30 clinical studies in the field of dermatology, and has been perfecting her coconut oil inspired skin care line, VMV Hypoallergenics, since 1979. Check out my post here for an overview of the line.
Two Things You Can Do Now For Beautiful Skin
You’ve done an impressive amount for the field of dermatology, and I am in awe of your experience. What are the top one or two things that you would tell young people today with respect to taking care of their skin?
1) Start a healthy lifestyle – today, if you haven’t yet:
• Use a daily sunscreen.
• Exercise. Your whole body and your skin will benefit.
• Eat whole, healthy foods. Avoid processed, fast foods to avoid the slow burn of inflammation that leads to many diseases.
• Sleep 7-8 hours, your brain needs it.
• Avoid (or use very little) alcohol;and avoid drugs and cigarettes.
• Meditate or pray according to your own beliefs, mindfulness during your day or night should be part of your lifestyle too.
2) Study and know yourself- pay attention to what you’re prone to:
• Gaining weight, diabetes, hypertension – follow the lifestyle above and stick to it.
• Depression – make a gratitude journal. You’ll be surprised how by being thankful, you realize how lucky you are.
• Environmental and work-related problems: know them and deal with them – dry skin, skin barrier challenges, etc.
• Allergies – recognize why and to what.
• Infections – treat them immediately: cavities, sinusitis, sore throats, urinary infections, fungal infectious etc.
Questions about UV damage:
Research about the importance of UV protection is on the news and in every women’s magazine, but I see many people ignoring it. In your experience, what does it take to get people to start wearing UV protection daily?
- Brain scan studies show that tanning and sunbathing are forms of addiction and should therefore be treated as such. Not with drugs but by helping people develop other healthy habits that have gratifying results. Not about skin cancer because people want results NOW. So I tell them that by using a daily sunscreen their skin will look flawless – the sunscreens I give them make their skin look pore-less – these sunscreens are the ones with zinc and titanium. I tell them their sunscreen will make their skin imperfections disappear – the sunscreens I give them have pigment that make the imperfections disappear just about overnight.
Are there other types of light besides UVA and UVB rays that we’re exposed to on a daily basis that can age us?
- YES! Visible light, and even infrared energy and the heat it produces. Many studies now show how these energies age us, and the studies are quite convincing. They induce skin damage that lead to aging changes that can actually lead to skin cancer over time.
If someone in their late 20’s or early 30’s is starting to see the effects of sun damage from tanning as a teenager, is there any way to truly reverse it?
• Yes. The gold standard topical for this is retinoid acid and retinol which are derivatives of Vitamin A (though not Vitamin A itself)
• Plus drinking niacinamide daily; freshly made turmeric drinks, green tea – they also help reverse those changes.
Does incidental daily exposure to UV rays (from a window, or being outside for a minute or two) increase the rate of aging in people with darker colored skin?
• Probably not right away, but over time, and at a much later age incidental exposure adds up for darker skin types. So in my patients with darker skin I do say, even when they “hide” from the sun, to use a sunscreen.
• The reason: for these darker skin types, one problem is that their quality of life can be effected from having skin discolorations. They are prone to these with indoor lights and photosensitivity, and to chemicals they are exposed to in the environment or in their products like fragrances, rubber, and garlic. I am about to finish a paper on this which I know people will want to be guided by.
May people in their mid 20’s to mid 30’s are doing “preventative botox”, in order to prevent future wrinkles. What are your thoughts on this?
• I believe in early treatments but not preventive botox treatments.
What do you think is the most common myth about the sun, and using UV protection?
• That you won’t need a daily sunscreen if you don’t go outdoors that much anyway. Daily sunscreen is not just for outdoor sun but for light and heat indoors and outdoors.
Is SPF 30 strong enough to use on a daily basis, if you are only outside for a few minutes?
• Yes. SPF 30 protects you from UV, from the amount you are exposed to outside and from that which is present in indoor lights. But if you are mostly indoors you need to use a sun/light screen to protect you from longer UV rays and visible light – for this I recommend sunscreens with higher amounts of zinc oxide and titanium dioxide
• Also, people need to know that in sunscreen testing, they use 2mg per cm2 of skin. In real life application, most people tend to use much less — so they end up with a much smaller amount of the SPF, which could be ¼ of the SPF protection.
I noticed that the VMV sun care line includes the Armada lip balm with 60+ sun protection. I always forget SPF on my lips. What are the first signs of UV related aging on the lips, and is there anything we can do to reverse it?
• Signs of UV damage, or that from visible light on the lips are dry skin, a rough feeling, and the need for lip balm to feel good. Then, looks flat, thinner, discolored. Much later, lips become wrinkled, irregular in color, have scaly spots that one can peel off – these may be early skin cancer.
• To reverse these signs, apply a barrier repair balm with Virgin Coconut Oil as an ingredient, and then apply another lip balm with an SPF protection factor.
Dr. Verallo-Rowell, thank you so much for your time and these valuable insights. Learn more about Dr. Verall-Rowell’s dermatological research here, about the VMV line here. As a I mentioned in my last post, where I wrote about the coconut oil inspired facial that I experienced at Hayes Valley Med Spa, I’ve been using VMV’s “Know-It-Oil” coconut oil under my Retin-A and it has made a huge difference in removing skin dryness.
Did this post make you think any differently about your skin care routine?


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How to GIVE UP SMOKING With Electronic Cigarettes
When you think about electronic cigarettes, you may immediately picture someone smoking cigarettes a stick of tobacco in the traditional style and you would be right. But this is not your normal cigarette. Electronic cigarettes do not contain tobacco so that they are different. They will have no smoke or ash to manage. They use batteries, a tool that looks something similar to a pacemaker, and they produce vapor rather than smoke.
The technology behind electronic cigarettes is impressive but there is still some controversy surrounding them. There are some groups who believe that cigarettes are just harmful to you. They might be right, but why stop smoking? Why not simply use the electronic cigarettes and not be worried about medical issues?
The fact is that there are some very nice advantages to using them. The first is that electric cigarettes are less harmful to your body than smoking a standard cigarette. There are fewer chemicals put into your system when you use podsmall them. That is a huge benefit to numerous smokers that think it is hard to quit. Additionally it is an excellent incentive for younger individuals who may be concerned about health issues to try electric cigarettes.
However, there are plenty of smokers who say that using electric cigarettes to stop smoking is simply as dangerous as smoking tobacco. The differences in the two give up smoking products are slight. Electric cigarettes still release toxins into the air you breathe. They are able to cause secondhand smoke in some people and they can cause cancer. Those risks aren’t present when you use them.
Most research done on the consequences of electronic cigarettes has been on people who smoke a lot. People who do not smoke usually utilize them less. Many researchers state that the difference between utilizing an electric cigarette and regular cigarettes is only ten to twenty per cent. It is much less than the one hundred and fifty percentage difference that is thought to exist between regular smoking and secondhand smoking.
There are some different brands of electronic cigarettes on the market today. Many companies have them on hand and sell them in various places. One company, Craftsman, even makes refillable battery type ones. They are made from nickel cadmium, which is a toxic material that is found in electronic parts. Nickel cadmium has been recognized to cause cancer in workers subjected to it over time. Lots of people that use this type of cigarette don’t realize this and find yourself having horrible lungs and other problems.
By using an electronic cigarette, it will require longer for your body to get rid of the toxins that are in your system. Additionally, you will have to do something when you first get the urge to light up. Some people opt for a hypnosis CD that is available. Others choose to buy an electric cigarette kit that has a system on it that will assist you get into the right state of mind to be able to quit smoking.
One more thing you need to do when you stop smoking is to reduce the quantity of nicotine in your body. You may want to lessen your nicotine intake dramatically before you ever quit completely. Electronics cigarettes are just a tool that may help you with this aspect of quitting smoking. If you need to get really clean and clear of the nasty chemicals and other things that make you smoke, then utilizing an electronic cigarette is a superb option to consider.
Another important thing to keep in mind is that you do have additional options to stop smoking besides electronic cigarettes. If you smoke a normal cigarette, then you should know that nicotine is present in your body. If you don’t smoke a traditional cigarette, then you should keep in mind that all cigarettes contain nicotine and you may still get nicotine in your body. The reason why it does not show up in your body is because you do not breathe through your mouth when you smoke a cigarette. Your throat will receive the nicotine that is present but your mouth will not.
This can be a good idea to use a stop-smoking program while you are quitting smoking. There are numerous programs that can help you quit the dangerous habit of smoking. It is extremely beneficial for you to look for a stop-smoking program that fits your unique lifestyle. This is because different types of lifestyles require different give up smoking programs. For example, if you live in the mountains and enjoy the great outdoors, you might want to look for a program that allows one to go outside in the great outdoors while still stopping smoking.
As you can see, using electronic cigarettes along with other methods are a great way for you to not have to smoke another cigarette. However, if you smoke a normal cigarette, then it is important for you to understand how the product works. Smokers have to take the necessary precautions as a way to stay away from the dangerous effects of second hand smoke. While there are many smokers who’ll never smoke again, numerous others have reached great success if they make the right changes in their life.


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To help maintain and replenish the natural moisture of newborn skin , you should only use gentle, non-drying cleansers specially developed for delicate baby skin. Because baby’s delicate skin is affected by dryness from as early as 3 months, moms should also not underestimate the importance of moisturising baby’s skin regularly, using mild, nonirritating products.
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Finding the perfect cleanser is a daunting task especially for those with sensitive skin. Good thing REN's Rosa Centifolia 3-in-1 Cleansing Water has made it possible for you to get the benefits of a cleanser and then some. This detergent-free, beauty water formula makes it easy for you to remove everyday make-up with the flower water that acts as the cleansing agent. It works well for those with reactive and highly sensitive skin, so you don't have to worry. Use it regularly with a cotton pad whether on the neck, face, eyes and lips. You will instantly feel fresh and purified, as it also tones and revives the skin. This cleanser provides quick and effective results for a refreshing effect. It includes key ingredients like Rose Otto Oil from Rosa Damascena petals that is known to calm and soothe skin, Tannins from Rosa Centifolia for toning and pore tightening properties, and Polyphenols from Rosa Centifolia that help in soothing, decongesting and protecting the skin. Get 3-in-1 effects in a single bottle, for all your cleansing needs.
Net Weight: 200 ml / 6.8 oz.


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Skincare: we all use it (or should!). But with so many brands saturating the marketplace, how do you know what works and what doesn’t? You ask me, that’s how! Everyone else does …
As a beauty blogger, writer, and editor for almost two decades, my skin has sampled its fair share of products (last count was somewhere around 2,000. OK, obviously I haven’t kept count, but it’s a lot … like A LOT). A few weeks ago I wrote about the best skincare secrets Kourt and I have picked up through the years, and a lot of you asked about the products we use and love. So today, I’m delving into some of those products with a look at Jan Marini Skin Research.
Founded in 1994, Jan Marini Skin Research is an innovative skincare brand providing products and technologies that deliver proven, measurable results. Our mutual facialist, Sharlena Hassani, introduced me and Kourt to the line a few months back and since then, I have turned so many of my friends onto these incredibly effective products.
So, what do Kourt and I actually use? Here’s the list:
Kourt washes her face in the morning with the Jan Marini Gentle Cleanser to prep the skin for all of the delicious serums and creams to come. Post-wash, I immediately apply Jan Marini’s C-ESTA Face Serum, a vitamin C-packed serum that helps lighten discoloration and brighten the overall complexion. Most vitamin C products make me break out—this one does not. Praise be.
Next, we both use Jan Marini’s Regeneration Booster—a light, serum-like product that delivers growth factors, peptides, and antioxidants into the skin. It’s like a magic potion that produces instant hydrating results; my face drinks this stuff up! When I’m feeling especially dry—or post-facial or micro blading—I also add in the Jan Marini Hyla3D Face Serum, an exceptionally light hyaluronic acid that hydrates without the heaviness. I also love to use this HA serum around my eyes and lips, which reminds me: I need to tell Kourt to add this into her daily routine. She’s also a big fan of serums as eye creams.
For our A.M. routines, we both finish off with an SPF. I adore the Marini Physical Protectant, a tinted SPF 45 that contains zinc, green tea, and coenzyme Q10. This stuff leaves my face with a hint of color, like a tinted moisturizer—very subtle. Because of the zinc, my acne-prone skin tolerates it incredibly well.
For our nighttime routines, Kourt and I both start by washing away the day with Jan Marini’s Bioglycolic Face Cleanser, a gentle glycolic acid-based cleanser that lightly exfoliates and cleans out our pores. We massage onto dry skin and leave on for three to five minutes. It’s like a nightly mini mask that removes dirt and grime while also prepping our skin for the products to come. This is one of my favorite cleansers; ever since starting it, I’ve noticed amazing changes in the milia on my forehead. We both follow up the wash with another layer of the Regeneration Booster, the ultimate hydrating serum that helps to improve the appearance of overall skin texture and fine lines. Obsessed with this product!
At night, we both alternate between the Jan Marini Bioclear Face Cream and the Marini Luminate Face Lotion. Bioclear is a glycolic, salicylic, and azelaic acid cream that helps to reduce the appearance of fine lines, redness, scarring, and large pores while also improving overall skin texture. The cream is a bit thick so we use it sparingly, but I’ve got to say it is both active and incredibly soothing, so my skin literally glows afterwards. The Marini Luminate Face Lotion is a lighter lotion that seriously tackles the appearance of discoloration, with a patented combination of advanced turmeric extract, alpha arbutin, hexylresorcinol, concentrated licorice root extract, all-trans-retinol, green tea extract, and bisabolol. IMO, this face lotion is one of the holy grail products in the range; it helps with my melasma and skin discoloration without the use of hydroquinone, and tackles fine lines and wrinkles thanks to the added benefits of retinol.
On nights that we use the Bioclear Face Cream, I apply Jan Marini Age Intervention Duality over it, and Kourt uses the Jan Marini Benzoyl Peroxide 5% … both of these products help keep acne at bay. I love Age Intervention Duality because it mixes retinol with the benzoyl peroxide, so it also aids in light exfoliation, skin texture, and aging. I actually credit this product with helping calm my forehead milia and overall breakouts. Before using Jan Marini products, the only active ingredient I incorporated into my routine was retinol—but it wasn’t enough to temper my acne. This combination definitely delivers.
We both complete our P.M. routines with Jan Marini’s Age Intervention Peptide Extreme, a finishing lotion that contains five anti-aging peptides, coenzyme Q10, and green and red tea extracts to hydrate and soothe our skin while we sleep. It’s lightweight, helps with anti-aging, delivers healthy-for-you ingredients into the skin, and doesn’t cause breakouts.
For home treatment, I use Jan Marini’s Clean Zyme Face Cleanser, an enzyme wash that gently exfoliates, and the Skin Zyme Face Mask, a papaya enzyme exfoliating mask that helps with my acne and skin texture. This duo does wonders for overall skin health and appearance and is my weekly maintenance for clear and healthy skin.
I can honestly say that Jan Marini’s products have changed my skin—and it’s not just me noticing it. My mom recently came to visit and said my skin looked, and I quote, “less bumpy and less discolored than I’ve seen it in a long time. Probably since you were a teenager.” I mean, coming from my mom … high praise, indeed.


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Faster recovery is key to better results. XTEND has been making the best recovery products in the world. Powered by 7 grams of branched chain amino acids which have been clinically shown to support muscle recovery and growth,
Use 1 scoop with water, take during exercise for best results. Read the instructions on the box before use.


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Ooh wee this Body and Bath Oil is made just for ME! Smells just like cookie dough ice cream …yummy, soothing and moisturizy!!!
(ingredients: cocoa, shea and mango, organic jojoba oil, unrefined organic chamomile oil, coconut oil, wheat germ oil, grapeseed oil, argan oil, walnut oil, camellia oil, apricot oil, grapeseed extract and TPT special blend)
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Provigil (Modafinil) 200 mg is a smart pill that can be effective to treat excessive sleep disorder. The generic name of Provigil is Modafinil. We have to face excessive sleep disorder during the working hour which is very common. There may be various reasons for it. For example, yesterday night you did not sleep because of your personal reason. It can cause excessive sleep in the time of work in the next day, but it is a voluntary reason. Other reasons also can cause excessive sleep. Narcolepsy, sleep apnea, shift work sleep disorder etc are some conditions which can cause an excessive sleep disorder. Provigil (Modafinil) 200 mg can keep us active throughout the day by changing natural chemicals (neurotransmitters) in the brain.
1. Provigil (Modafinil) 200 mg is a smart pill that can be effective for treating excessive sleep disorder
2. FDA also approved this smart pill in 1998
3. This smart pill can treat you with least chances of side effect
4. It can also help us to stay active throughout the day
5. Provigil (Modafinil) 200 mg also can improve memory and concentration.
• If you are using Provigil, drink more and more water because Modafinil can cause dehydration in your body
• It also can be the cause of allergy. If you see any rashes after taking it contact the doctor
• Some serious side effects of Provigil (Modafinil) 200 mg are fever, headache, vomiting, bruising, hallucination, depression, anxiety, chest pain etc.
• Dizziness, nervousness, diarrhea, nausea etc are some of the rare and minor side effects.
• An overdose of this medicine also can cause insomnia.
If you have allergy of Modafinil or Armodafinil, you should avoid Provigil
Avoid Provigil (Modafinil) 200 mg if you are a patient of high blood pressure and taking medicines for it
Don’t take it if you are suffering from chest pain or recently had a heart attack
You must not take Provigil (Modafinil) 200 mg if your age is not more than 17 years
Provigil (Modafinil) 200 mg is the best smart pill to cure the excessive sleep disorder. Now, where to buy Provigil? If you want to buy it at an affordable price, buy it from the online pharmacy. There are various reasons why Online Pharmacy Pills is the best place to buy medicines online;
• You can buy medicines from Online Pharmacy Pills by giving less effort. You just have to select the product and then provide the address where you need it.
• Online Pharmacy Pills offers cash on delivery service. You just have to pay after you receive the product.
• Free shipping service is also available for the customers of Online Pharmacy Pills.
• This online pharmacy also gives you refill reminder once you become the customer of Online Pharmacy Pills.
• Online Pharmacy Pills deliver products on time to the customers. You just have to give the time slot at the time of order.


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Peptol-99 (proprietary protein-amino acid blend which contains: whey protein concentrate, whey protein hydrolysate, egg albumen, glycine), Metacarb-99 (proprietary carbohydrate blend which contains: low-glycemic index maltodextrin and enzym-modified food starch), fructose, Calorex Lipids (proprietary oil blend which contains: canola oil, safflower oil, medium-chain triglycerides), whey, milk powder, nonfat dry milk, butter powder, vitamin-mineral blend consisting of: (dicalcium phosphate, magnesium oxide, potassium phosphate, potassium citrate, vitamin E acetate, ascorbic acid, ferrous fumarate, beta-carotene, boron proteinate, biotin, niacinamide, zinc oxide, manganese gluconate, vitamin A palmitate, calcium pantothenate, molybedenum amino acid chelate, copper gluconate, folic acid, Vitamin D3, copper sulfate, pyridoxine hydrochloride, thiamin monitrate, riboflavin, chromium polynicotinate, selenium amino acid chelate, potassium iodide, cyanocobalamin), soy lecithin (as an emulsifier), natural flavoring, and CitriMax™ (garcinia cambogia).
For 1200 calories: gradually add 4 scoops of SHWG into 2 cups (16oz or 500ml) of cold milk with continuous mixing. If you wish to limit your fat calories by 30% of the total calories, mix SHWG in 2 cups of water instead of milk (if you are not used to high calorie meals, drink slowly over a 1/2 hr. period.
USE UP TO 3 TIMES DAILY: Mid-morning, Pre-workout (1 to 1.5 hours before training), and immediately after training. Eat at least 4 meals of regular food each day.
If you are not physically active or if you are concerned about gaining fat, limit yourself to one serving a day 1 hour prior to training for the first month so you can asses any fat gain. Then adjust your intake accordingly.
Contains milk, egg and soy derivatives.
Produced in a facility that processes milk, egg, soy and crustacean shellfish derivatives.
This product is intended for human use by healthy, physically active adults. If you are pregnant, lactating, under medical care or using any medication, please consult your physician before using this or any other dietary supplement.


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You walk into a room with determination, and the minute you get there, you forget the reason why. We all experience this feeling at some time or another. But while you have probably heard of brain fog, what is it, and could it be an early sign of dementia?
First of all, the answer to that question is probably no. Let’s take a closer look at both health conditions to get a better understanding of the differences and similarities.
Brain fog can really mess with you. It can make you feel confused, lose your focus, or forget things that you never forgot before. But while your mind may be a bit “fuzzy”, brain fog is reversible. The trick is to find out its cause...and there are a lot of things that can cause brain fog.
There are also some underlying health conditions that can cause you to lose concentration. Illnesses such as chronic fatigue syndrome or fibromyalgia can make your thoughts very cloudy. The good news is that once the cause is determined and treated, brain fog usually disappears.
To treat brain fog, the underlying cause must be identified, and then treatment can begin. But there are some commonsense things that you can do to reduce the symptoms, including:
Dementia is an irreversible severe cognitive disorder affecting memory, thought processes, behavior, and personality. Dementia is usually degenerative, meaning that it typically gets worse over time. As the disease progresses, patients will require more care and support. But as with most health issues, the sooner it is diagnosed and treated, the better the outcome.
There are several different forms of dementia. Each type with its own cause and symptoms.
Symptoms vary with each type and stage of dementia, but they include:
While early detection can help manage symptoms, dementia is not curable. To help improve the quality of life for individuals with dementia, treatment can include.
Dementia not only affects the patient but also those around them. But there are a number of things that you can do to make things easier for everyone involved. Some things you can do to help a loved one with dementia:
For the caregiver:
Brain fog and dementia are completely different issues. If you have any concerns about either condition, it is vital to consult a qualified healthcare professional to get the right diagnosis and treatment.
1. Isopure 40g Protein Drink is designed to promote muscle health and improve the performance of the muscles and is ideal for recovery. It is packed with 40g of 100% pure whey protein isolate and 100% awesome taste. Isopure Protein Drink contains 160 calories and 10.2g of BCAA's in every bottle. This protein drink helps you to meet your daily nutrition needs. It helps in building muscles if consumed shortly after a workout.
2. Abbott Ensure Clear Nutrition Drink is a fruit-flavored nutrition drink with high-quality protein and critical nutrients that tastes delicious. Designed to provide a convenient and refreshing way to get essential nutrients. It is a clear liquid nutritional supplement that is easy to drink and easy to digest, making it ideal for people with digestive problems or those who have difficulty swallowing.
3. Vive Folding Pedal Exerciser is designed to improve strength and mobility in both the arms and legs. The foldable and compact design makes it simple to store or move, and it fits neatly under any desk. To create a custom and personalized exercise program, adjust the tension level. RPM, time, speed, and calories burned are all displayed on the LCD screen. The exerciser does not slide thanks to its sturdy frame, adjustable toe straps, and rubber feet.
4. Ecowise Premium Fitness Ball improves alignment, stability, core strength, and flexibility of the body. It is made from non-PVC and burst-resistant material. This fitness ball has a textured surface that provides additional gripping.
5. Body Sport Colored Neoprene Dumbbells add intensity to strength training routines. It is made of solid metal that is long-lasting and rust-resistant. BodySport Neoprene Dumbbells have hexagonal ends to prevent them from rolling around on the floor during use.
Disclaimer: All content found on our website, including images, videos, infographics, and text were created solely for informational purposes. Our reviewed content should never be used for the purpose of diagnosis or treatment of any medical conditions. Content shared on our websites is not meant to be used as a substitute for advice from a certified medical professional. Reliance on the information provided on our website as a basis for patient treatment is solely at your own risk. We urge all our customers to always consult a physician or a certified medical professional before trying or using a new medical product.
Linda Guerrera has been the Digital Content Manager for Health Products For You since 2022. A recipient of the New York State Broadcasters Award for Outstanding Work in Radio, she spent over ...
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