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I am one of those strange women who, if she knew nothing else about what she wanted from life, it was that she wanted children. However, when my husband and I started trying it wasn't all plain sailing.
We decided just to go for it but not to put any pressure on ourselves - if it happened then great, if not we would try again next month. I'd always had a slightly longer cycle than normal but around the same time as we started trying, they started to get longer and longer until they stopped completely. My weight also increased although I hadn’t changed my diet and have always eaten well. I had also noticed that I had started to develop acne out of the blue and facial hairs started popping up which was very distressing. Eventually I took myself off to the GP and got checked out. Sure enough I was diagnosed with Polycystic ovaries syndrome (PCOS). Well, I felt like all the wind had been knocked out of me. The one thing I longed for more than anything in the world and I felt like I had lost my chance. Of course I hadn't and PCOS is by no means the end of the road but at the time I just felt devastated.
PCOS is strongly linked to insulin resistance and the doctor offered me metformin and hormone treatment. I decided I didn't want to go that route as I'm the kind of person who sees drugs as a last resort and would rather try something natural first. First stop was to the most knowledgeable person I know when it comes to natural health my mum!
I was relieved to hear that I could manage my condition without pills and with a few changes to my diet I should be back on track in a few months. The first thing I did was to deal with food intolerances which had been a driver in my weight gain. In addition I knew that the insulin like growth factor in milk plays right into the hands of insulin resistance and hormonal imbalance. I also avoided refined carbohydrates in my diet (not that I'd eaten many before) and focussed my meals around a low glycemic index approach. This meant mainly meat/fish and veg, in fact good old fashioned cooking! Of course I still treated myself to the odd slice of gf/df cake, after all food is to be enjoyed! But on the whole I was good and followed mum's advice. There are supplements you can take to support this transition and make it easier as you can support your blood sugar control, cravings and other needs. Because PCOS often overlaps with other conditions, this can vary according to your own history. In my case I already had underactive thyroid and IBS. Underactive thyroid is often associated with PCOS due to the sluggish metabolism, weight gain and resulting insulin resistance. Whatever else you may need to include into your own protocol, chromium is my favourite! (However, check for drug nutrient interactions before taking anything and ask your clinically trained Nutritional Therapist what is right for you.)
After my diagnosis in August I was delighted when by October my periods had returned and the extra weight I had put on was starting to drop off. It was like peeling off a fat suit and I began to recognise myself again. As you can see from the photo below taken at a dear friend's wedding before I made some simple lifestyle changes I was very inflamed.
If you would like more advice regarding blood sugar management, thyroid support, PCOS or fertility pop in and see us at 44 St Andrew Street, Aberdeen, AB25 1JA or call 01224 969637 to book an appointment with Beverley our Nutritional Therapist.
Spring is a time for new beginnings, here at Nourishing we are following in the Snowdrops footsteps and blooming a little earlier. Hoping to open "officially" on the 11th of February with our sign unveiling we will be open for business over the next few days so feel free to pop in for a chat and a browse.
Located at 44 St Andrew Street, Aberdeen, AB25 1JA We are just around the corner from John Lewis. Even without the sign you will still find us, just look for the turret!
Tuesday, Wednesday & Friday 10am - 6pm
Thursday 10am - 8pm
Saturday 10am- 5pm
Closed Sunday & Monday
Our new shop and wellness centre has a wide range of supplements, natural cosmetics, health foods and teas to help support you reach your health goals. We are especially excited to stock a selection of Scottish products including: IQ superfood chocolate (scientifically proven by the Rowett Institute and RGU to have "superior nutritional value compared to other high cocoa content chocolate bars") and Almighty Food's stone ground, sprouted nut butters. If you were looking for an ethical and healthier version of Chocolate Spread their Hazelnut Fuj is definitely the answer!
We also have Pukka's new Clean Me Green 14 day organic wellbeing kit the perfect thing to reignite your wellness campaign if you fell of the wagon in January. (We don't judge those dark nights are enough to make the best of us reach for a slice of cake!!)
Wondering what to buy your loved one for Valentines Day? How about an evening of relaxation with a hot bath using our magnesium filled Epsom salts, followed by a warming cup of Pukka Love Tea and some delicious IQ or Ombar chocolate.
In addition to Nutritional Therapy with Beverley we will also be offering Massage Therapy with Harriette including Oncology Massage, Natural Facelift Facials and Baby Massage Classes. To book a consultation call us on 01224 969637.
We look forward to welcoming you soon.
Harriette and Beverley xx
This is the time of year for us all to panic and feel overwhelmed as we make new year's resolutions which are often re-scheduled to the following year before Burn's night! This is largely because we make a plan to deprive ourselves of all the things we like and not only that but we actually make the mistake of assuming that we need to deprive ourselves of the very things our body needs e.g. fat!
Living well is not about deprivation. It's about recognising what's good for us and having more of it! When we seize with both hands all that is good for mind body and soul, we look better, we feel better, we think better, we love better.
The wonderful thing is that to enjoy all of these simple but proven health tips we don't have to spend lots of money joining expensive clubs. Nor do we have to count anything, unless it's your blessings or the number of colourful veg on your plate!
Life is for living. Give it your best shot and choose habits that bring nourishment to both body and soul. A body that is deprived of neccesary nutrients will find itself hungry for anything it can get its hands on. This is nature! My clients are always delighted when I ask them to eat more in order to find their way to a body weight which is ideal for them. We can't boost our metabolism by eating foods low in calorific value, we boost metabolism by eating Nutrient dense foods which nourish us! The bottom line is, if we support our natural physiology by enjoying all the good things nature provides, it will support us! If we try to go against nature, our body will let us down.
So, go easy on yourself this year. Love your body, love your mind and replace deprivation with indulgence of all that is good. The rest will take care of itself!
NOURISHING INSIGHTS are delighted to announce that we are commencing our Edinburgh clinic at Gorgeous Therapies 29-35 Hamilton Place, Edinburgh, EH3 5BA on Monday 12th January 2015!
Supporting a range of conditions including eczema, asthma, IBS, IBD, Autism, Depression, Diabetes, PCOS, PMS, Chronic Fatigue, Fibromyalgia and autoimmune conditions such as MS and underactive thyroid, to name but a few!
Working with all ages and family rates available.
Whether you want to support a specific health challenge, manage weight, boost energy, improve sleep, or prevent chronic illness, Nutritional Therapy is the place to start! Detailed case taking plus access to Medical Laboratory Testing means that we can help you unravel the reasons behind those mysterious symptoms and empower you with the nutritional tools and lifestyle changes for optimal health.
Now is the time to stop settling for less with your health. Remember we are all in the driving seat of our own bodies. Make 2015 a year to make a difference. Book your appointment now with Beverley on 07703510821
“I did Nutritional Therapy with Beverley and it was life changing. I highly recommend it!” Allison Blakely (Glasgow).
Amazon Associates Disclosure
Nourishing Insights is a participant in the Amazon EU Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk.
WHAT OUR CLIENTS ARE SAYING
“I did Nutritional Therapy with Beverley and it was life changing. I highly recommend it!” Allison Blakely (Glasgow)
44 St Andrew Street, Aberdeen, AB25 1JA
Tel: 01224 969637
Opening Hours: Sun- Mon: Closed Tue to Sat: 10am-4pm
Late night appointments available on Thursday evening on request.


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For a lot of us, a significant slice of our day is spent sitting, often in front of a pc. Prolonged periods of sedentary behavior can take a toll on our backs, resulting in discomfort and pain. Selecting the correct chair is an important step in promoting good posture and stopping back pain. On this guide, we’ll delve into the essentials of choosing ergonomic chairs that provide lumbar support, offering relief and luxury for those with sedentary jobs.
Understanding Lumbar Support:
The lumbar region, or lower back, bears the brunt of the body’s weight when sitting. Insufficient support on this area can result in poor posture and chronic back pain. Lumbar support is a key feature in chairs designed to advertise healthy spine alignment and reduce the danger of back pain.
Key Features to Search for:
Adjustable Lumbar Support:
- Go for chairs with adjustable lumbar support to accommodate different body shapes and preferences. This feature permits you to customize the extent of support to fit your unique needs.
- Search for chairs designed with ergonomics in mind. The contours of the chair should align with the natural curves of the spine, promoting proper posture and reducing strain on the lower back.
Adjustable Seat Height:
- A chair with adjustable seat height ensures that your feet can rest flat on the ground, promoting higher circulation and minimizing pressure on the lumbar spine.
- Chairs with a reclining feature can help you change your sitting position throughout the day. This may alleviate pressure on the lower back and promote movement, stopping stiffness.
Seat Depth and Width:
- Select a chair with a seat that accommodates your body size. The seat depth should can help you sit back comfortably with a small gap between the back of your knees and the seat.
Material and Padding:
- Consider the fabric and padding of the chair. It should provide enough comfort and support without being too soft. Search for breathable materials to forestall discomfort from heat and sweat.
Selecting the Right Chair for Specific Needs:
2. Task Chairs:
3. Gaming Chairs:
Suggestions for Trying Chairs Before Purchase:
Test the Lumbar Support:
- Sit within the chair and assess how well it supports your lower back. The lumbar support should fit the natural curve of your spine.
- Experiment with the chair’s adjustable features, including lumbar support, seat height, and reclining options. Ensure they’re easy to make use of and supply the customization you wish.
Evaluate Comfort Over Time:
- Spend a while sitting within the chair, mimicking your typical work routine. Assess its comfort and the way well it supports your back during prolonged periods.
Selecting the correct chair is an investment in your comfort and long-term back health. Prioritize lumbar support and ergonomic design to create a workspace that promotes good posture and minimizes the danger of back pain. Your lumbar spine will thanks for the love and support provided by a well-chosen chair, making those long hours of labor or gaming more enjoyable and pain-free.

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I’m very particular when it comes to my hair care and the products that I use. I want practical, effective, and made with high-quality ingredients, but I don’t want to spend exorbitant prices for them. I don’t believe hair care should be expensive, yet I want reasonably great products. I find that too many chemicals cause my hair to respond poorly, so limiting them to a minimum is the perfect solution. When ZionHealth contacted me about testing some scalp cleaning products from their hair care line, I was ecstatic to include some of their products into my regimen since their formulas seemed unique.
Read my review of the two products that I tried below and grab a discount on their website with my code STACIE10 on these or others that may interest you.
Scalp & Hair Scrub
The ZionHealth Deep Cleansing Scalp & Hair Scrub is available for $18 for a 4 oz jar. This scrub is available in several different scents. I tested the Green Apple.
The wonderful smell is the first thing you’ll notice about this scalp cleaning product. The scent is delightfully warm, isn’t too sweet, lingers in the hair, yet not so overpowering. This aroma is delightful and adds a touch of luxury to the washing process. The scrub has a medium-coarse texture that is perfect for the scalp. The texture of this scrub is excellent for getting into the scalp while having enough grit to remove filth or dirt. As you rub the product into the scalp it foams up nicely.
I’d recommend starting with approximately a spoonful and adding more as needed. I like to start with the itchiest areas of my scalp that have been irritated by-product buildup. Using a scalp cleanse relieves itching right away and helps in the long run. This hair scrub is already one of my favorites for balancing my scalp and keeping my hair healthy. Like the rest of your body, you must regularly exfoliate the skin on your scalp. It lets you start with a clean slate every time you style your hair by resetting the scalp.
A scalp scrub will not only remove any debris or blockage, but it will also increase blood flow to your scalp, which will aid in hair growth! This scrub also helps remove excess oils and dead skin if you have dandruff or a highly oily scalp. This scrub is easy to rinse out of the hair and leaves no residue behind.
The advantages of these healthy and straightforward ingredients are many, but here are some specifics on each of them:
Sea Salt is rich in minerals that help balance pH levels and promote hair development. It exfoliates and cleanses the skin, aiding in removing dead skin cells, reducing dandruff, unclogging hair follicles, and improving circulation.
Mangosteen Powder is made from a tropical fruit high in antioxidants and considered a therapeutic superfood. Its anti-aging benefits are due to its reparative and astringent characteristics.
Argan Oil is high in antioxidants and fatty acids, which enter hair follicles and provide a layer of protection against damage. This balanced, non-greasy oil tames and defines hair structure.
Biotin – often known as vitamin B7, is required for robust and healthy hair. Brittle hair, hair loss, and rashes are all symptoms of low biotin levels.
Panthenol is a vitamin B5 derivative. It hydrates, moisturizes, and helps to regenerate cells. These qualities make it a good detangler that adds shine and stops hair thinning.
Vitamin E – hydrates and conditions the skin, preventing breakage and dullness. This antioxidant fights free radicals, harming skin and hair health and texture.
Aloe Vera – relieves irritation, itching, and rough areas on the scalp, making it an excellent treatment for seborrheic dermatitis. The enzymes act as exfoliating cleansers, aiding circulation and encouraging rejuvenation.
Sweet Almond Oil – an emollient that moisturizes and softens the skin. This hypoallergenic oil absorbs quickly to help sensitive skin recover and minimize irritation. It has been found in studies to help protect against UV damage.
Ionic Clay Minerals – more than 57 trace minerals in ionic clay gently exfoliate and heal, absorbing impurities and excess oils along the way. They can wash and remove product buildup without depleting hair of its essential oils and minerals.
SCALP NUTRITION SERUM
The Scalp Nutrition Serum: Intense Scalp Revitalizer is available for $20.00 for a 1 ounce bottle. This serum comes in a classic glass container with a dropper for application.
I use the Zion Health Scalp Nutrition Serum after washing my hair. Thanks to its nourishing combination of oils and minerals, this vegan serum will help restore moisture and invigorate your scalp. Despite its richness, this combination is light and non-greasy, so there’s no need to rinse after application. Massage 3-5 drops into your scalp in the morning or evening. In my opinion, it truly helps with dandruff as well as hair dullness. It smells beautiful, and after a few weeks of application, I’ve noticed that my hair is more vital and shinier! I actually apply to the ends of my dry hair too for added protection.
This recipe is a combination of nutrient-dense and moisturizing oils. Although it is an oil combination, it is pretty light and does not leave the scalp or hair greasy. It also doesn’t cause the hair to fall out. I prefer to use this after the scrub since my scalp may need additional nutrition after the exfoliation and reset. In addition, I’ve noticed that my scalp does not get inflamed or itchy after using this serum until the following wash day.
For application, start by putting a few drops on your fingers, then rubbing them throughout your scalp in parts. This recipe is not only calming for scalp irritation, dryness, and itching, but it also includes a lot of nutrients that can aid in hair growth. It has helped to reduce my excessive shedding, which has always been an issue for me.
This hair serum is made entirely of natural oils. The following are some elements to keep in mind:
Olive oil is a rich source of fatty acids, vitamins, and other antioxidants. It protects the scalp and hair from oxidative damage and prevents breakage and frizz by locking in moisture and boosting suppleness.
Hemp Seed Oil – aids in the circulation of oxygen and nutrients, reduces inflammation, and prevents water loss, providing significant relief. Its moisturizing and oil-regulating properties create an optimum environment for hair development.
Apricot Seed Oil – feeds and strengthens the hair with omega fatty acids and vitamins A and E, ensuring balance, suppleness, and protection. It relieves dryness and dandruff while promoting general healing and healthy hair development.
Argan Oil – rapidly absorbs and thoroughly hydrates skin without clogging pores. Argan oil may help prevent additional breakage and hair loss by maintaining collagen, elasticity, and moisture.
Jojoba Oil helps restore balance and regenerate hair follicles, which may help treat and prevent irritated scalp disorders, dandruff, and weak hair follicles.
Castor oil – Vitamin E, fatty acids, and other antioxidants found in castor oil assist in hydrating and locking in protective moisture. The high concentration of ricinoleic acid promotes circulation, which reduces inflammation and inhibits microbiological development.
Thyme Essential Oil – contains bioflavonoids, minerals, and vitamins A and C, which help with oiliness, dandruff, and irritation. These properties explain its use in oil blends aimed at preventing hair loss.
Rosehip Seed Oil is high in fatty acids and antioxidant vitamins, which aid in tissue, collagen, and cell regeneration. It helps minimize inflammation and irritation while preserving epidermal resilience by restoring balance and hydration.
Rosemary Essential Oil – promotes good circulation, which helps transport antioxidants and repair tissue. It hydrates the scalp, relieves irritation, and controls oil production, preparing it for healthy hair development.
Carrot Seed Oil contains beta-carotene and vitamins A and E that give additional conditioning and circulation stimulation to help heal, protect, and improve the scalp and hair texture.
Oregano Essential Oil – brightens the skin, boosts collagen formation and protects the skin to ensure appropriate, uninterrupted healing.
Peppermint Essential Oil – has a cooling, soothing effect while increasing circulation and stimulation.
Verdict on these scalp cleaning products:
Scalp care is just as important as our hair care. I’m happy that I now have a thorough scalp care regimen. I’ve tried several homemade rinses before, but they are not quite as lovely to use or as handy as this scrub and serum. These scalp cleansing and detoxifying solutions are one of my favorites since they thoroughly wash, eliminate product buildup, and soothe my scalp. I had underestimated the importance of this until I began doing it weekly, and it has drastically improved the health and appearance of my hair!
My hair is shinier, smoother and healthier in appearance! My scalp feels clean and invigorated. I have noticed that I’m not shedding as much hair and that the texture of my hair is silkier. I’m actually blown away by how a few simple products can transform my hair so dramatically! They come highly recommended by me! With the code STACIE10, you may enjoy a 10% discount on these items.
Zion Health is a great place to start if you seek natural alternatives to your current body products or want to expand your natural beauty collection as well!


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A marathoner who died after using a supplement has been autopsied, and a coroner indicates that the booster she consumed during the course of the London Marathon last spring may have contributed to her death.
The marathoner who died after using the supplement was Claire Squires, 30. Squires had been participating to raise money for suicide awareness, and, since her death, more than $1 million has been raised for the cause she supported.
The supplement the marathoner used is known as Jack3D, which contains a substance called DMAA, or dimethylamylamine. The supplement that may have contributed to Squires’ death has since been banned in Britain, but, at the time of her passing, DMAA was legally available for purchase in the country.
The marathoner’s grieving boyfriend Simon van Herrewege spoke about the supplement and her death, saying recently:
“She innocently took a supplement which at the time was entirely legal and widely available on the high street and somewhat worryingly apparently used by so many others… It is clear that there needs to be far better supervision of the so-called health foods and supplements industry so that no more tragedies like this happen again, causing other families to have to go through what we have been through this past year.”
Since the supplement became linked to the marathoner’s April death, a spokeswoman for the London Marathon reaffirmed its stance against use of such potentially dangerous substances.
Nicola Okey said:
“The substance is on the (WADA) banned list, but the only athletes to be tested would be elite athletes. We just ask the rest of the runners to be medically fit. We don’t make any other inquiries about what substances they are taking… We will be amending our medical advice following the inquest’s verdict. We obviously give medical advice, but it hasn’t mentioned before the use of supplements.”
Of the marathoner’s use of the supplement and subsequent death, a coroner ruled that “on the balance of probabilities, in combination with extreme physical exertion, caused acute cardiac failure, which resulted in her death.”


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February 8, 2017. Why Natural Thyroid is Better than Synthetic - Jeffrey Dach MD (http://jeffreydachmd.com/why-natural-thyroid-is-bet ter-than-synthetic/) With Thyroid -S being approx 1/5 the cost of Armour, and the increasing difficulty in obtaining Armour, I'm thinking of changing the Thyroid-s.
February 20, 2017. Armour Thyroid vs Synthroid - endocrineweb.com (https://www.endocrineweb.com/community/hypothyroidi sm/1288-armour-thyroid-vs-synthroid) Levothyroxine is the most common form of thyroid hormone replacement therapy. Prior to the availability of the pure levothyroxine, desiccated animal thyroid extract...
February 11, 2017. Top 11 Doctor Insights on levothyroxine vs Armour Thyroid... (https://www.healthtap.com/topics/levothyroxine-vs-a rmour-thyroid) Armour Thyroid (Thyroid Hormone) can be used to treat low thyroid hormone, but it's not recommended by most doctors and isn't available in generic.
February 9, 2017. Compare Armour Thyroid vs Thyrolar - Iodine.com (http://www.iodine.com/compare/armour-thyroid-vs-thy rolar) Compare Armour Thyroid vs. Synthroid, which is better for uses like: Hypothyroidism, Thyroid Problems and Myxedema. Compare head-to-head ratings, side effects...
February 16, 2017. Tan Medicine: Armour Thyroid vs Synthroid/Levothyroxine (http://tanmedicine.blogspot.com/2011/09/armour-thyr oid-vs-synthroidlevothyroxin.html) Compare Armour Thyroid vs. Thyrolar, which is better for uses like: Hypothyroidism and Thyroid Problems. Compare head-to-head ratings, side effects, warnings, dosages...
February 12, 2017. benefits of armour thyroid vs synthroid - MedHelp (http://healthquestions.medhelp.org/benefits-of-armo ur-thyroid-vs-synthroid) If you've been diagnosed with hypothyroidism, you'll know that Armour Thyroid, Synthroid, Levothyroxine are all different types of thyroid hormone medication.
February 7, 2017. Compare Armour Thyroid vs Synthroid - Comprehensive... (https://treato.com/Armour+Thyroid,Synthroid/?a=s) Armour Thyroid (desiccated porcine thyroid gland) and Synthroid (levothyroxine) are used as replacement therapy for thyroid hormone when the thyroid is under-active...
February 18, 2017. Thyromine VS Synthroid - Thyroid Supplements (http://www.thyroid-supplements.net/thyroidsupplemen ts/thyromine-vs-synthroid.php) There are plenty of medications and treatments for hypothyroidism and two of them are Armour Thyroid and Synthroid. If you are interested about any of them it is a...
February 2, 2017. Armour or ERFA - Thyroid Disorders - MedHelp (http://www.medhelp.org/posts/Thyroid-Disorders/Armo ur-or-ERFA/show/1554640) Thank you for visiting ArmourThyroid.com. This website is in the process of being updated. Please note, all doses of Armour Thyroid remain available and are...
February 10, 2017. Tan Medicine: Armour Thyroid vs Synthroid/Levothyroxine (http://tanmedicine.blogspot.com/2011/09/armour-thyr oid-vs-synthroidlevothyroxin.html) Why Natural Thyroid is Better than Synthetic. This article is part one of a series. For part Two, Click Here For Part Three Click Here. by Jeffrey Dach MD
February 6, 2017. Ask an Expert: Synthroid vs. Armour - NetWellness Homepage (http://www.netwellness.uc.edu/question.cfm/24516.ht m) You, like so many of the others, had yet another antibiotic prescription for me. "Medicate the symptoms, never discover the origin" - and never ask any other...
February 1, 2017. Desiccated thyroid extract vs Levothyroxine (http://thyroid.org/wp-content/uploads/publications/ ctfp/volume6/issue8/ct_patients_v68_3.pdf) Thyroid (Armour). Armour Thyroid is a brand of natur al desiccated thyroid that contains four par ts T 4 to one part T 3, that is, a ratio of 4 to 1 (4:1). Whether
February 14, 2017. Top 11 Doctor Insights on levothyroxine vs Armour Thyroid... (https://www.healthtap.com/topics/levothyroxine-vs-a rmour-thyroid) Which natural thyroid product is better? Armour or nature throid?Any... Content on HealthUnlocked does not replace the relationship between you and doctors or...
February 19, 2017. Desiccated thyroid extract vs Levothyroxine in the... (http://www.thyroid.org/patient-thyroid-information/ ct-for-patients/vol-6-issue-8/vol-6-issue-8-p-3/) Whether to take thyromine or synthroid? Both thyromine and synthroid are supplements intended to help with thyroid gland disorder. However, on the basis of thyromine...
February 5, 2017. Armour thyroid vs thyroxine (http://thyroxineinfo.com/armour-thyroid-vs-thyroxin e/) on Armour Thyroid need an additional low dose of levothyroxine, as Dr. Friedman often prescribes. Total T3 went up on Armour Thyroid as expected.
February 4, 2017. Journal of Clinical Endocrinology and Metabolism Thyroid... (http://www.goodhormonehealth.com/articles/Remarkabl estudycomparingArmourthyroidandlevothyroxine.pdf) armour vs ERFA I was on levothyroxin and did not do well. I had read so much about getting on armour thyroid that I was glad when the new doc ordered armour.
February 3, 2017. Ask an Expert: Synthroid vs. Armour - NetWellness Homepage (http://www.netwellness.uc.edu/question.cfm/24516.ht m) Natural Desiccated Thyroid (Armour Thyroid etc) Facts versus Myths, Manufacturers and Conversion Guide
February 15, 2017. Compare Armour Thyroid vs Thyrolar - Comprehensive... (https://treato.com/Armour+Thyroid,Thyrolar/?a=s) Armour thyroid is derived from desiccated pig... Natural vs. Synthetic Thyroid Medications Related Articles. Hypothyroidism; levothyroxine sodium; Thyroid Topics.
February 17, 2017. Armour Thyroid vs Synthroid - Which Should You Use... (http://www.progressivehealth.com/armour-synthroid.h tm) Armour Thyroid vs Synthroid/Levothyroxine Question: Dr. Tan, can you explain the difference between Armour Thyroid and Synthroid or Levothyroxine?
February 13, 2017. Which natural thyroid product is better? Armour or nature... (https://healthunlocked.com/thyroiduk/posts/13015638 0/which-natural-thyroid-product-is-better-armour-or -nature-throid-any-recommendations-...cheers) Compare Armour Thyroid vs. Natural Thyroid, which is better for uses like: Hypothyroidism and Thyroid Problems. Compare head-to-head ratings, side effects, warnings...


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KT Recovery+ Wave is a clinically proven and FDA cleared wearable medical device that uses sensation-free electromagnetic pulses, known clinically as pulsed short-wave therapy, to reduce nerve hypersensitivity and relieve pain.
The New KT Recovery+ Wave™ is a breakthrough in drug-free pain relief.
What was once an expensive, bulky clinical & sports therapy treatment is now available to you as an FDA approved, lightweight wearable that uses clinically proven electromagnetic therapy to treat chronic pain.
KT RECOVERY+ WAVE™
KT Recovery+ Wave™ is a breakthrough in drug-free pain relief. We have taken clinically proven electromagnetic therapy from the clinician's office and brought it to you as an easy to use and portable FDA cleared device. What was once an expensive, bulky clinical & sports therapy treatment is now lightweight, discreet, and wearable - to go wherever you go Clinically proven and FDA cleared device for pain relief
- Effective drug-free at-home use
- Safe undetectable electromagnetic pulses
- Use the provided strips to adhere the device or KT Tape kinesiology tape to provide added pain relief and support.
- Flexible loop is easy to place for active use
- Can be worn under clothing
- Water resistant
KNOW YOUR DEVICE
- Flexible loop
- Therapeutic area is inside loop
- On/off button
- Green light illuminates when device is on
- The electronics and battery are inside the module
COMMON APPLICATION SITES*
- Base of Neck
- Lower Back Pain
- Lateral Knee Pain
- Front Shoulder Pain
- SI Joint Pain
- Peroneal Tendonitis
- Hip Flexor
- Pain on Top of Foot
- Heel Pain
- Foot Pad Pain
- *Not clinically proven for all injuries
DON'T SEE YOUR PAIN POINT HERE? THE KT RECOVERY+ WAVE™ CAN BE SAFELY APPLIED OVER ANY JOINT OR TISSUE FOR PAIN RELIEF kttape.com/instructions
What is it?More
How does it work?More
KT Recovery + Wave uses pulsed short-wave therapy to target hypersensitive nerves, helping calm them. When you experience any type of musculoskeletal pain (pain in muscles, tendons, ligaments, joints, or nerves),and it becomes persistent (chronic), your nerves are constantly sending pains signals from that area to the brain. The high frequency, low energy electromagnetic waves generated by the KT Recovery + Wave work to target those nerves and calm them down, helping to decrease your pain for an extended period.
Where do I place it?More
The best placement option is to center the painful area within the loop of the device, secured directly to the skin. The entire area within the loop receives the electromagnetic signal.
How long do I need to wear it to start feeling the effects of pain relief?More
While pain relief can occur in a matter of hours, we strongly recommend that first-time users wear KTWave for at least 12 hours/day for at least 3 days for best results. The duration of use for first-time users to feel pain relief depends on their underlying injury, and the location of their pain. For example, it is easier for the Wave to reach painful nerves in the knee when compared to the back.
I do not feel any sensation, is it working?More
Once you have turned your device on and the green light is illuminated, the KT Recovery + Wave is working! The electromagnetic waves that target the pain are produced at a very high frequency, paired with a low energy output (1/200th of those from a cellular device), which creates a sensation-free experience. You can go about your day without any notice, enjoying the benefits along the way.
How is this technology different than TENS?More
Some may think this device is the same as a TENS unit, but they are INCORRECT for several reasons even though they both utilize electrotherapy:
|KT Recovery+ Wave||TENS Unit|
|Sensation-Free||Sensation (sometimes unbearable)|
|Risk-Free with extended use||Risk involved with extended use|
|No extra accessories necessary||Requires accessories for use|
|Safe for use by individuals with implants or pacemakers*||Unsafe for use by individuals with implants or pacemakers|
*KT Recovery + Wave should not be worn/used within 6 inches of active implants such as pacemakers. *KT Recovery + Wave can be used over inactive implants like knee implants.
Is this new technology?More
No, this type of technology has been used by clinicians for 40 years. The machines used for administering this type of therapy within the clinician’s office are expensive, bulky, and require inactivity during treatment. For the first time, their benefits have been converted into a simple wearable with equal effectiveness that does not require a trained clinician to operate.
How long should I wear it for?More
There is no limit to how many consecutive days the device can be worn. However, we recommend that the device be removed every few days or as needed, at least to clean adhesive residue on the skin and/or to mitigate the risk of skin irritation for those with sensitivities to adhesives.
How long does the battery last?More
The battery is designed to last 250 hours, which can be used intermittently or consecutively depending on the user’s preferences and level of pain.
Is it waterproof? Can I wear while working out?More
No, the device is not waterproof, although it is water-resistant! This means the device can absolutely be worn while working out. However, care must be taken not to subject the device to excessive forces such as severe bending, which may damage the device.
Can I use KT Tape to secure the loop instead of the included strips? What are the benefits of using KT Tape with KT Recovery + Wave?More
Yes! The Wave is designed and encouraged to be used with other pain relief products, i.e., adjunctive use. We recognize that persistent pain requires a multi-modal approach to achieving the best results, such as taping,icing, using NSAIDs etc. in combination with the Wave. For example, a user applying the Wave with KT Tape® would reap the therapeutic benefits offered by both products.
How do I turn it on?More
To activate your KT Recovery + Wave, remove the white tab from the back of the device. Locate the on/off button on the back of the device and press it, holding for 1-2 seconds until the green LED light on the front of the device is illuminated. Follow the same steps to turn the device off, until the green LED light is no longer illuminated.
Can I wear this over clothing?More
Yes, the device can be worn under or over clothing. Since the Wave uses electromagnetic energy, the device can be applied directly to the skin, or over light clothing or bandaging (for example, 3-4 mm in thickness).
What are some common injuries that this technology is beneficial for?More
The Wave is indicated for use in the treatment of musculoskeletal pain. Some examples of these injuries are:
• Knee Arthritis
• Neck Arthritis
• Plantar Fasciitis
• Neck Tendonitis
• Hip Tendonitis
• Shoulder Tendonitis
• Ankle Sprain
• Achliles Tendonitis
• Tennis/Golfer’s Elbow
Does one have to suffer from chronic pain to experience relief?More
No, the device can be used by those with both short-term(acute) and persistent (chronic) pain. Individuals with persistent pain may see more dramatic pain relief, as the “baseline” pain is generally constant prior to using the device.
Are there any circumstances that I cannot wear it?More
The device should not be used by certain individuals (see CONTRAINDICATIONS in instructions for use):
• Women who are pregnant or those who think they may be pregnant should not use the Wave.
• Individuals should not use the Wave if they are experiencing sudden, unexplained pain (for example, appendicitis). Sudden, unexplained pain can be an indicator of a serious medical condition and may require immediate medical attention. Individuals should not use the Wave if they do not know the cause of their musculoskeletal pain.
• Individuals should not use the Wave if their pain is not musculoskeletal in nature, e.g. located deep inside the body such as the chest or stomach. The device is not intended to treat pain deep inside the body.
• The device should not be used to treat cancer related pain, as there should not be a scenario where an individual foregoes life-saving treatment etc. However, individuals with cancer can use the device for other non-cancer pain, such as osteoarthritis etc.
• The device should not be worn within 6 inches of internal implants or pacemakers.


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Genuine TKTX Numbing Cream
Shipped directly from
We provide a reliable service using UK Royal Mail services, based on a two-day turnaround from order to delivery for orders received Mon-Thur.
Tattoo Painkiller Solutions
TKTX Fast Numbing Cream
Not everyone can tolerate the pain of a tattoo, that’s where our tried and tested tattoo painkiller solutions come in.Green TKTX contains lidocaine, prilocaine and adrenaline, which has the highest concentration of active compounds of the different TKTX colours. See the details below or see our guide on how to use tktx numbing cream
Green 40% Numbing – The Strongest TKTX Numb Cream Fast Acting Anaesthetic for 3-5 hours
Original TKTX, 100% Authentic, Official Website, 100% Guaranteed Shopping from TKTXSupply.com
Brand name: TKTX
Item: TKTX Green 40%
Used for Eyebrow, eyeliner, lips, face tattoo, permanent cosmetics, tattooing, micro needle pain, body piercing, laser tattoo removal, Laser hair removal, waxing, IPL treatment, electrocautery
Active Ingredients: 7% Lidocaine, 7% Prilocaine, 1% Epinephrine
Numb effectiveness: 40% pain reduction
Shelf Life: 2 years
For temporary relief of pain and itching due to anorectal disorders or a local anaesthetic for minor surgery or cosmetic procedures.
*tattooing & body piercing
*body waxing & bikini waxing
*laser hair removal
*Micro needle pain, body piercing, laser tattoo removal, laser hair removal, waxing, permanent cosmetics,IPL treatment, electrocautery and so on.
Each color has a slightly different mixture combination of active ingredients, since not everyone has the same skin and your body has different characteristics, TKTX offers consumers different absorption characteristics and distinguishes them by colors.
How to Use TKTX:
1. Wash the area receiving tattoo or laser treatment with soap and water.
2. Cover with a hot towel directly onto the skin for 5 minutes, then dry the area completely.
3. Wearing gloves – apply a thick amount of TKTX numbing cream to the area and rub in thoroughly
4. After rubbing into the skin, apply a 2nd heavy layer of TKTX cream (1/8″ or 2-3 mm thick) over
5. Cover the TKTX cream with a plastic wrap (cling film) and keep warm. The heat under the plastic wrap helps activate the cream and keeps the cream from drying out.
6. Leave TKTX cream and wrap in place for 90 minutes before tattooing. After waiting for the required time, wipe off any visible cream, then clean the area with alcohol to remove any residue.
For long procedures lasting hours over large areas; apply numbing cream over the entire work area, then remove in sections as
7. Skin typically remains numb for 3 – 5 hours once the cream is removed, depending on the skin type and location on body.
Store above 0°C and below 30°C.
For external use only
Avoid cream into eyes
Keep out of reach children.
Do not put this product into rectum
Cap tube tightly when not in use
Not suitable for people who have heart disease, high blood pressure, pregnancy and / or breast feeding, known allergies to any ingredient, thyroid disease, diabetes, depression, or have difficulty urinating due to enlargement of the prostate gland.
If you have any questions regarding any of our products or services please get in touch. One our expert team will be happy to answer any of your questions.
3 Wilcox Gardens
Customer Support: 07958 701404


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Here are solutions to a German Shepherd’s allergy-caused dry skin.
I have found that my German Shepherd’s skin and coat condition are indicative of overall health.
When he is in good health his coat shines, and when he is suffering from a food allergy, the skin reacts with patches of what I can only describe as dandruff, in dog form.
If left untreated, he will attempt to scratch and bite at the area, causing distress.
Medicine Cabinet Solution to Dry Itchy Skin
I transitioned my German Shepherd’s kibble to a different type of dry dog food and within a month he was suffering from dry, itchy skin.
In the long term I wanted to transition back to original dry dog food, but in the short term I needed to address the discomfort he was feeling.
I found that baby oil was effective in addressing the topical itching.
Moving his hair aside and getting the oil directly on his skin seemed to offer immediate relief.
I massaged the dry, itchy area with baby oil, and the German Shepherd’s relief was palpable.
The residual baby oil seemed to treat the affected area for a few days without needing to be reapplied.
Another excellent option was to use Vaseline externally to address the dry patches.
The advantage of applying Vaseline to the irritated skin was that it was less messy, and it was easier to localize the treatment without it spreading over a large area.
My German Shepherd’s skin and coat health seems to communicate if he is suffering from any allergies or is reacting to changes in environment.
The baby oil and Vaseline offer immediate relief from him attacking his own flesh in fits of scratching.
These are non toxic solutions that offer immediate relief.
Both are excellent solutions to a temporary problem.


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Lumbar support in cars is a way to aid both drivers and passengers while sitting in car seats.
Instead of having slumped posture, drivers and passengers can now use lumbar support to sit up straight and gain many health benefits from proper posture.
3 Year Warranty
- LiquiCell is proven to improve blood perfusion (flow) by 150%.
- LiquiCell is proven to reduce long-term discomfort.
- LiquiCell is proven to reduce soft tissue shear forces, a leading cause of pain and discomfort, by up to 39% better than other leading comfort materials.
- Great for heated seat options as Liquicell will aid in providing more even heat transference across seat surface.
The Ultimate Comfort On Road
- Luxury, Innovated & Comfortable massage system
- Ergonomic Design for long distance driving; reduce Muscle Tension and Restricted Blood Circulation
- Relieve Stress and Increase Alertness
- Proven Technology: Reliable, durable and easy installation
- Auto Shut-Off-Mode in either 15 or 30 minutes
- Compatible with all seats in car, truck and RV
- Whisper-Quiet Operation
- User friendly control interface
- 2 years standard product warranty
- Enjoy the massage feeling just sitting on the regular seat
- 6 or 8 individual massage motors
- Lumbar heat available in high or low temperature
- Programmable vibration intensive and speed
- 3 or 4 massage zones with SELECT, WAVE, PULSE, ZIPZAG function
- Low voltage (12V) with 15 or 30 minutes Auto Turn-off timer.
- Heat temperature 40~60 degree C
- Ergonomic design for any OEM and Aftermarket vehicle application
- Hand control with LED light indicator
Ready For A Better Driving Experience?
We offer personalized solutions for your automotive protection and personal comfort with 100% satisfaction guarantee. The next move is really up to you.


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weight loss app for windows 7
Simply keto: a practical approach to health & weight loss, with 100+ easy low-carb recipes [suzanne ryan] on amazon.com. *free* shipping on qualifying offers. the ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives. Dr. fung is a toronto based kidney specialist, having graduated from the university of toronto and finishing his medical specialty at the university of california, los angeles in 2001.. Below is an approximation of this video’s audio content. to see any graphs, charts, graphics, images, and quotes to which dr. greger may be referring, watch the above video..
Hypnosis apps have become powerful self development hypnotherapy tools. darren marks, founder of harmony hypnosis, has created an award winning range of best selling hypnotherapy apps which simulate as closely as possible what its like to see a real hypnotherapist.. Vinegar has evidently been used as a weight-loss aid for nearly 200 years, but does it work? well, like hot sauce, it can be a nearly calorie-free way to flavor foods, and there’s all sorts of tasty exotic vinegars out there now, like fig, peach, and pomegranate, to choose from, but the question is: is there something special about vinegar. Home; about; apps. harmony hypnosis; total confidence & success; sleep deeply; love harmony; easy weight loss; access inner power; easy stop smoking; healing hypnosis.


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To be clear, some doctors and researchers have stated that they feel deer antler spray is unlikely to cause any significant benefits. This is because it only provides very small amounts of IGF-1, some of which may not even be fully absorbed. However, studies do show that higher doses, or using very high-quality supplements, may contribute to some improvements in performance, body composition, etc. IGF-1 itself has been studied extensively. It can certainly change the way the body looks and operates. Whether or not the role of IGF-1 in the body will translate into any real benefits when obtained from deer antler products will depend on the specific person and dosage used.
Finding the time to workout is often the biggest challenge that I have, which I’m sure a lot of you can relate to. Some weeks it’s easier to find the time than others. The problem with that is on those weeks it’s nearly impossibly to find that time, my body tends to lose what I’ve gained in the weeks that I do find the time. But that’s changed recently since I’ve started using this new supplement. It’s called IGF-1 Plus™ Formula. Since I’ve been taking IGF-1, it has been quite evident that its had a positive effect on my exercising. I feel strength and stamina that I’ve never felt before. Also my pump seems to be more phenomenal than ever! My strength has steadily increased over the six months that I’ve been spraying this under my tongue as directed daily. What’s been extremely impressive is those weeks in which I come back when I’ve been unable to workout for a week or more. I simply don’t lose what I’ve accomplished like I had before. It was almost like starting back at square on before I started using IGF-1, but now it’s like I can pick up right where I left off before! Another thing that I’d like to mention about this formula is that I feel it’s really helped my memory and my stress level. That’s a welcomed added bonus which I hadn’t counted on. Just to put this all in terms anyone can understand, let me say this… I would take this IGF-1 for simply the results I’ve been able to achieve and maintain in the gym. But add to that how it’s helped my mind, memory, and stress level, I can honestly say that you couldn’t pay me to stop taking it!!
Deer antler spray is a supplement. It’s made from the immature tissues surrounding bone and cartilage found inside the tips of live deer antlers. The antlers naturally contain IGF-1. This helps them to grow rapidly. The tissue is taken from the deer antlers before they fully grow and harden. Then it’s flash-frozen to make supplements. (3) Farmed North American elk or wapiti (Cervus canadensis) and the European red deer (Cervus elaphus) are the main sources of antler for commercial use. The animals are not harmed in the process of extracting the substance from their antlers. Deer antler products are found in pill, powder or spray forms.


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While it’s common for retired seniors to prefer living on their own, they’ll reach a certain age and physical condition when even dressing up becomes difficult.
Since putting on a piece of garment often involves bending or hunching over, gripping, reaching, pulling or even needing to stretch tightly-compressed articles of clothing, such movements can be a struggle for older adults suffering from common old-age disabilities.
Fortunately, research and development raised awareness among designers and innovators of the need to modify garments, or to create dressing-aid devices for older people. Symptoms of health impairments like stiff hand joints, lumbar stiffness, muscle spasms, and weak muscles.just to mention a few, can make dressing up independently quite difficult for aging folks. .
Modification of Garment Designs
Brassieres for example required modifications in design if for use by older women who are unable to easily bend arms backward when closing the undergarment. Bras are still important as breasts support for women even during old age, especially for the heavy-breasted types, since the pull of frontal weight can inflict additional strain on weak upper lumbars.
While those with flat chests aren’t as affected, wearing brassieres that give them shape and form boost their self-confidence, especially when dressing up for social functions. A simple modification in bra designs provided the solution as there are now comfortable front closing bras for elderly women. Modern brassiere designs for senior women also come with cushioning via padded adjustable straps and comfort fit by way of elastic backs.
Still, other aspects of dressing up such as wearing of trousers, pulling on socks or stockings, zipping up, closing buttons, tying up shoe laces and even picking up or gripping an article of clothing can be difficult for those who suffer from terrible back pains and/or arthritis.
Some Examples of Dressing Aids for Seniors
Find below some examples of dressing aids that help make living independently more manageable for seniors:
Dressing Stick – Seniors find this useful when pulling up or taking off pants, or pushing off socks. Most dressing sticks have hooked ends, which older adults can use to zip up or down closures; or in fastening up hard-to-manage button holes due to the toughness of a textile. Some dressing sticks are also extendable, making it versatile to use as shoe horn or as simple aid for picking up or reaching for light objects.
Button Hook Aid – These are best for seniors who suffer from weak muscles, arthritic fingers or tremors that make gripping regular-size buttons difficult to fasten into buttonholes.
Elastic No-Tie Shoelaces – Bending, kneeling with the added discomfort of having a poor grip can make tying of sneaker laces an ordeal for many seniors. Replacing the regular shoe laces with no-tie elastic shoelaces can convert a laced-up sneaker into an easy-to-wear slip on.
Sock Aids – These contraptions are in the form of smooth plastic tubes to make sock or stocking stretching easier for seniors with weak muscles or poor grip. Use the plastic tube to stretch a sock then put it on by putting the foot inside the plastic tube. Pulling up the grip or string gently will remove the plastic tube and make the sock-wearing process a whole lot easier.
Shoe Assists This dressing aid works similarly to sock aids but they can also double up shoe horn when putting on a closed-in footwear


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Are ginger supplements safe to consume?
Yes, ginger supplements are generally considered safe for consumption. However, it's recommended to consult with your healthcare provider before starting any new dietary supplement, especially if you have existing medical conditions or are taking other medications.
Can ginger supplements help with nausea and motion sickness?
Yes, ginger supplements have been found to be effective in reducing nausea and symptoms of motion sickness. Ginger's natural properties help calm the stomach and alleviate feelings of queasiness.
How should I take ginger supplements?
The recommended dosage of ginger supplements may vary depending on the brand and formulation. It's advisable to follow the instructions provided by the manufacturer or consult with a healthcare professional for personalized dosage recommendations.
Do ginger supplements have any side effects?
Ginger supplements are generally well-tolerated by most individuals. However, some people may experience mild side effects such as heartburn, stomach upset, or allergic reactions. If you experience any adverse effects, discontinue use and consult a healthcare professional.
Can ginger supplements interact with medications?
Certain medications, such as blood thinners or anticoagulants, may interact with ginger supplements. It's important to inform your healthcare provider about any supplements you are taking to avoid any potential drug interactions.
Are there any specific precautions to consider when using ginger supplements?
Pregnant or breastfeeding women should consult their healthcare provider before taking ginger supplements. Additionally, individuals with gallstones or diabetes should exercise caution and seek medical advice before incorporating ginger supplements into their routine.
Are there different forms of ginger supplements available?
Yes, ginger supplements can be found in various forms, including capsules, tablets, powders, and extracts. Choose the form that is most convenient for you and suits your personal preferences.
Can ginger supplements help with menstrual cramps?
Yes, ginger supplements have been found to provide relief from menstrual cramps. The anti-inflammatory properties of ginger help to reduce pain and discomfort associated with menstrual cycles.


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Globalization did it again. The business venture do not revolve around the patronization of chemically-based products anymore, but the naturally-based products are gaining on because of in-depth research and proven results from scientists all over the world. The rise of organic products in the market is awakening the senses of many people to choose natural products.
With the long list of these products with such properties that benefit the body, most people are having a hard time choosing. But the most powerful natural products in the market today is gaining attention: organic turmeric is one of them.
What Is Turmeric
Also known as ‘The Golden Spice’, Turmeric is a plant with a bright yellow powdery substance that contains curcumin — a compound that makes turmeric useful in providing numerous health benefits to the body and gives its yellow color. Although western cuisine would use turmeric for food such as curries, butter, cheese and mustard sauce, turmeric does extremely well in the medical field, generating more and more research on its valuable properties that help the human body heal.
Organic producing businesses offer organic turmeric in forms of powder, tea bags, capsules and even in creams and soaps! In fact, Indians use it for almost every small or big ailments of the body — treating an upset stomach, migraine, nausea, rashes and other skin problems. Turmeric has always been an underrated gem of nature.
Why Go Organic?
Doctors, dieticians, nutritionists and other health professionals support the consumption of organic turmeric. Why? Most people know Turmeric gives anti-inflammatory, antiviral and anti- bacterial properties. Those are commonly known. But here are three uncommon benefits of turmeric that you may have never heard about:
- Antioxidant properties – when free radicals get inside the body, cells will be damaged and will contribute in creating diseases such as cancer, cataracts, diabetes and other heart diseases. When taking antioxidants like turmeric or even vegan omega 3 supplements, it helps fight or prevent free radicals to do such damage to the cells.
- Anti-carcinogenic properties – carcinogens such as arsenic or tobacco, are substances that create cancer cells. While there is no cure yet for cancer, prevention through turmeric intake is one of the great options in choosing organic products. Carcinogens also cause further mutations.
- Anti-mutagenic properties – mutagens are substances that proliferate the abnormal mutation of cells. Prolonged exposure to radioactive substances, UV Rays, X-rays, and chemicals like Sodium Azide can cause mutagenic properties. The abnormal mutation of cells may have been caused by another mutagenic agent called carcinogen: the substance mentioned above.
Start The Turmeric Hunt
Do you know that the largest turmeric producing state is located in Andhra Pradesh in India? Another fact, the country not only produces and consumes turmeric but they also export ‘The Golden Spice’ to those who are looking for organic turmeric powder in Australia and other parts of the world.
You can find turmeric not only in India, it is grown in Central America, Asia and even Australia — in Byron Bay and Coes Creek in Queensland. But if you’re looking for a certified store of organic turmeric in Australia, visit this link: https://organicturmeric.com.au/


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Gurgaon, Haryana, India GST : 06AEHPA2628F1Z0 Verified Supplier
Our Product / Services
Our product range comtains a wide range of L Cure Capsules, Skino Capsule and I Care Capsules
L-Cure capsules For gynaeco-diseases Indication: L-Cure is very qualitative in treatment of leucorrhoea, Menorrhagia, irregular menstruation, immature abortion, uteritis and intra-genital perversions. Ingredients: Ashok, Lodh, Amla, Naag kesar, Mauchras, Supari, Palash pushp, Shubhra bhasm, Gaudanti bhasm, Giloy, Aswagandha, Mulethi, Shudh Shilajeet, Lauh bhasm, Muktashukti bhasm, Trivang bhasm. Dosage : 1-2 capsules twice or thrice A day with milk or water.
Packaging Details : Box of fifty Capsule
Formulated accurately, our Skino Capsule is very effective and made in compliance with the international quality norms. We make use of first-class Swarn Vang, Shallaki, Neem, Chiraita, Kasaundi, Karanj, Giloy and Chobchini for its production. It gives healthy growing skin. It is a natural blood purifier, which helps in cleaning harmful toxins from the blood and cure skin problems such as dermatitis, acne, pimple and pimple marks. It checks skin boils and warts as well. Obtain our Skino Capsule at the modest price! Skino Capsule is a natural blood purifier, which helps in cleansing harmful toxins from the blood and helps to cure skin problems such as dermatitis, acne, pimple and pimple marks. It checks skin boils and warts. Great characteristics of its ingredients, undo the damage wrought by today’s contaminated environment and provides healthy and glowing skin. Ingredients: Swarn Vang, Shallaki, Neem, Chiraita, Kasaundi, Karanj, Giloy, Chobchini. Dosage: 1 capsule twice or thrice a day with milk or water.
I-Care Capsules Improves eye-sight Indications : An excellent tonic for weak eye-sight. Useful in irritation, redness & inflammation of eyes. Protects from vision diminution. Tones up the ocular muscles. Ingredients : Haritaki, Vibhitaki, Amalaki, Jyotishmiti, Mulethi, Lauh bhasm, Chandi bhasm, Ghrit, Madhu.
Packaging Details : 1 box of fifty capsules


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If you need an extra push to keep yourself motivated while working out, find personal trainers in Richmond Hill. At Orangetheory fitness, our personal trainers are very committed and will give you undivided attention. They are also knowledgeable and friendly. Visit our website to see what we can offer you.
For the best yoga in Brighton, sign up for a class at Anna Sugarman Yoga. Our holistic retreats are best-in-class to help you fine-tune your intuition and rediscover your passion for teaching yoga. We also offer a variety of teacher training classes including the 200-hour and 300-hour teacher training intensive experiences you’re looking for.
Has your yoga instructor advised that you buy a yoga wheel? You may not fully appreciate the benefits associated with working out with a yoga wheel until after you’ve used one. You’ll feel the difference in your core after spending just one session with a Yoganix wheel. We have a number of product options available in our inventory- feel free to check them out.
Guiding Night Sleep Consulting
15950 Prospect Cres White Rock BC V4B 2C5
If your toddler is not getting the appropriate amount of sleep, it can disrupt the entire day's flow in your home. Being overtired makes it difficult to parent well. Courtney Parker from Guiding Night Sleep Consulting
can provide the toddler sleep training in Surrey you've been looking for. Starting your toddler off right with good sleep habits can help develop a lifetime of fitful sleep.
Did you know there is a drug detox in Malibu that offers breathtaking views of Paradise Cove while safely and comfortable detoxing from drugs? You or your loved one will experience physician-led supervision while detoxing, personalized care, a comfortable, luxurious setting, and the rest and nutrition necessary to detox. For additional information, call LifeSync Malibu Detox at 866-497-LIFE. LifeSync Detox Malibu
Purchase Rush Nic Salt from X2O Vapes in popular flavors that include traditional tobacco, Razzletax Blue Raspberry, Menthol, and sweet and juicy Mango. If you’re new to vaping and miss that throat hit from a cigarette, you’ll love Rush Tobacco. Note that nic salt contains significantly higher levels of nicotine. X2ovapes.com


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The following recalls have been announced:
- An undisclosed number of Celerite Slimming Capsules from Shaping Beauty Inc. of Southampton, Pa., because the weight loss dietary supplement contains an undeclared drug ingredient, Sibutramine, used as an appetite suppressant for weight loss. The Food and Drug Administration says the product poses a threat to consumers because Sibutramine is known to substantially increase blood pressure, pulse rate or both in some patients and may present a significant risk for patients with a history of coronary artery disease, congestive heart failure, arrhythmias or stroke. No illnesses or injuries have been reported. The product was sold nationwide via the Internet. Details: Call Shaping Beauty at 800-728-2850.
- Some 492 8-ounce boxes of Ian's Natural Foods wheat free, gluten free mac and no cheese and wheat free, gluten free French bread pizza because they may be contaminated with Listeria monocytogenes. Listeria can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems. The mac-no-cheese has a use by date of 26 Aug 2011 and UPC 7-49512-43670-8. The pizza has a use-by date of 28Aug2011and UPC 7-49512-91572-2. The company says no other packages are effected.


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Phen375 are over-the-counter diet pills, effectiveness and safety of which are proven. Phen375 offers real solutions for people who want to get rid of hated fat and to keep the ideal weight.
Phen375 will help to win a fight with unwanted fat without leaving your home. Therefore, you do not need to spend your time and money on visiting commercial clinics.
Uniqueness of Phen375 lies in the fact that this weight loss product regenerates and improves some abilities of the body, including:
Phen375 differs from other weight management products that have only one mechanism of action. Due to unique combination of ingredients, Phen375 is an ideal key for successful weight loss or for prevention of development of overweight or obesity.
Eight biologically active ingredients of Phen375 have different weight loss effects and provide a complex healing effect on the body. Phen375 consists of:
- Caffeine Powder Anhydrous
- Cayenne Pepper
- Citrus Aurantium
- Calcium Carbonate
- Chromium Picolinate
- Coleus Forskohlii Root PE
- Dendrobium Nobile Extract
Phen375 is an easy way to adjust good eating habits and eliminate bad ones. You will be able to stick to any balanced diet for a long period using Phen375.
Phen375 is an easily accessible and fast-acting option for weight management. You will feel better and look the way you want with Phen375 slimming pills. Phen375 is a launch of a new health-creating program.


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UV Natural Sunscreen SPF30+
UV Natural Sunscreen SPF30+ Broad Spectrum is a zinc-based all-natural sunscreen that not only protects the skin from the harmful effects of the sun but also provides hydration thanks to it's unique blend of pure plant botanicals, so that your skin glows with health and youthful vitality. The UV Natural range breaks new ground with its unique blend of ingredients designed to protect the skin from sun damage. The products are carefully formulated using naturally derived ingredients and zinc oxide to protect from the sun’s harmful UVA and UVB rays. Light and pure, UV Natural is formulated to also moisturise and soften the skin. UV Natural products are Fragrance and Preservative free. Available in a 50g and 150g.
Country of origin: Australia.
- Apply the sunscreen 20-30 minutes before going out in the sun. This allows the sunscreen to reach each layer of the skin and provides maximum protection. Reapply at regular intervals and after swimming.
Active ingredient: Zinc Oxide.
Zinc oxide 24.8%, zinc stearate, grape seed oil, macadamia oil, natural vitamin E, green tea extract, grape seed extract, colloidal silica, iron oxide
Cruelty-Free. Vegan-Friendly. 100% Natural.


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HCG drops weight loss diet is still one of the most sought-after diet programs today. Although there are detractors of HCG, no one can deny the popularity of diet program, simply, because it works.
HCG is Human Chorionic Gonadotropin, and it is a hormone that the home pregnancy test detects in the urine of a pregnant woman. Many HCG detractors claim that the HCG in the market today came from the urine or placenta of a pregnant woman. This claim is entirely false.
The HCG that helps many individuals shed off unwanted pounds is processed in a laboratory. Moreover, the HCG that directly came from the urine or the placenta is not safe for consumption. The HCG needs to be processed first to make it good for consumption.
The HCG diet program aims to make you lose 30 pounds within a month. Because of this, lots of adults in America turned to HCG diet program to find a fitting solution to their obesity problem.
There are different forms of HCG, and the most popular is HCG drops. It is wise to consult your physician first before trying the diet program.
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HCG weight loss aid is suspected to have an ability to trigger the body to use the stored fat for fuel. It can also suppress the cravings and hunger, and help you maintain the 500-calorie a day limit.
The food should be mostly organic and unprocessed. There are HCG detractors who claim that anyone would be able to lose weight if a person only eats a maximum of 500 calories a day. While there is truth in their claim, they forgot to mention that it would be hard to maintain the 500 calories a day diet without an effective weight loss supplement.
The HCG can help suppress the hunger or cravings, until the brain and body get used to the idea that you only need 500 calories a day to survive and do the things that you normally do. You only need to stick to the program for 45 days, and you will witness how you lose pound after pound. You will notice that your metabolism begins to give pick up the ideal metabolic rate of your body.
What Nutrition Experts say About HCG
Nutrition experts believe that the weight loss success of most HCG drops dieters is not due to HCG, but to the starvation-like diet that comes with the HCG weight loss program. They say that anyone who only eats 500 calories per day will surely lose weight in a matter of time. HCG or not, that person will shed off unwanted pounds.
Most nutritional experts believe that a potential health risk could arise from the 500-calorie diet. They say that each individual has a particular amount of calories to burn. It should not be a one-diet-program-fits-all. If a certain individual failed to consume the needed calories, then that person’s overall well being might get compromised.
Nutrition experts also state that it is virtually impossible to sustain the body with the required amount of fats, protein, fiber, and carbohydrates if the person will only eat 500 calories per day. The body might suffer from vitamins and minerals deficiency, and might not function well.
When the consumed calories are almost out, the body will begin to burn the muscle mass, aside from fat. The body needs fuel to get the needed amount of energy it needs. An individual will eventually lose the muscle mass that he gained.
HCG users, who followed the protocol to the dot, claim that the product brought them great results. They even presented their before and after photos to support their claim. There are testimonies that say they are grateful that HCG was introduced in the market. The diet helped them get back on track and enjoy every minute of their new found fitness. They would never dare go back to being overweight again.
Some experienced minor side effects that eventually go away. They said that they tried a number of weight loss products and program, but none gave them the result they need. Only HCG diet program gave them the body and fitness they want to gain.
Many individuals benefitted from HCG drops, although there are also claims that they did not see the results within the period they expected. Now, it is up to you to take the program or not.


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We've blended pure coconut and a dash of agave syrup with our peanut butter and ground together until almost smooth for an utterly indulgent yet healthy spread. This coconut and peanut butter contains no added sugar or salt and is suitable for vegan and vegetarian diets. Our plant-based nut and seed butters are made without palm oil because we care about the environmental impact it can have. We’re proud that all our range have been certified palm oil free by POFCAP. Oil separation is natural and can be simply stirred back in.
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Workout Wednesday: Do-Anywhere HIIT Session!
So it’s Thanksgiving Eve and I’m sitting here enjoying some Netflix binging and sipping on some hard cider! Sounds like a perfect evening to me! I hope everyone has a great holiday weekend here in the US, and gets to spend some quality time with family and friends!
Since the majority of Americans go home for the holidays, or stay in a hotel or spare bedroom, I wanted to share a quick HIIT workout that you can do anywhere! All you need is your body and an open space on the floor.
This workout is quick, but will leave you feeling drained! Each giant set will be complete 4 times with only 2 minutes rest between sets and less than 10 seconds between movements.
Do-Anywhere HIIT Session: Full Workout
Warm Up: March in place 2 minutes + 10 leg swings each leg + 10 arm circles each arm
HIIT Circuit: Complete 4 sets
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