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Best Eye Doctors In Manhattan, KS
Why trust us?
VisionCenter is committed to connecting patients to the best local healthcare providers. We reviewed Manhattan Optometrists in Manhattan, Manhattan, and chose this list based on their:
- Qualifications and education
- Years of experience
- Reputation and resources
- Past customer experiences
We used AI technology to analyze Manhattan reviews from Google, Yelp, and Facebook to find patients' favorite surgeons in the area. Our team then went through and hand picked our list of the best Optometrists in Manhattan.
Hy-Vee Grocery Store
601 N 3rd Pl, Manhattan, KS 66502
The eye exam offices receive positive feedback for cleanliness, organization, product variety, convenient locations, and friendly, helpful employees. Specific praise is given to Manager Zachary Rempel and Rod Rodriguez for providing excellent customer service.
- Clean and well-organized store.
- Friendly and helpful employees.
- Good selection of products.
Academy Sports + Outdoors
401 E Poyntz Ave, Manhattan, KS 66502
The eye care center received overwhelmingly positive feedback for its clean and organized environment and friendly, helpful staff. Customers appreciated the knowledgeable customer service in the optical department. While some noted limited inventory for certain items and occasional pricing inconsistencies, most praised the overall atmosphere, product selection, and high levels of customer satisfaction.
- The store is clean and well-organized, making it easy to find products.
- The staff is friendly, helpful, and knowledgeable in assisting customers with their needs.
- They offer a variety of options and have good-quality products, including clothes, shoes, fishing gear, and outdoor equipment.
517 N 3rd Pl, Manhattan, KS 66502
The eye care center is well-reviewed for its friendly, helpful staff and good customer service. Customers appreciate the knowledgeable associates who help them find everything needed. Grooming services accommodate requests and care for older patients.
- Friendly and helpful staff: Many reviews mention that the staff at this location are friendly and willing to assist customers in finding what they need. This is an important factor for those seeking good customer service and a positive shopping experience.
- Wide range of pet supplies: Reviewers note that this eye care center offers a great assortment of items for pets, including specific supplies for reptiles, parrots, and cats. This variety of products can be beneficial for pet owners looking for comprehensive options.
- Pleasant store environment: Multiple reviews mention that the store had a noticeably pleasant smell and a clean atmosphere. This can contribute to a more comfortable and enjoyable experience for customers and their pets.
Eye Care Associates of Manhattan, P.A.
1640 Charles Pl STE 103, Manhattan, KS 66502
The eye care center receives overwhelmingly positive reviews for their friendly and professional staff, comprehensive eye exams using advanced technology, and knowledgeable doctors who take time to explain findings. Dr. Stanley is often commended for his expertise and clear communication. The center comes highly recommended overall.
- Caring and professional staff: Multiple reviews mention the friendly and caring nature of the staff, making patients feel comfortable and well-cared for during their eye exams.
- Thorough and informative eye exams: Reviewers praise Dr. Stanley and his team for conducting thorough eye exams and taking the time to explain the results and potential future issues. They also appreciate the use of cutting-edge equipment and technology.
- Accommodating and transparent pricing: Many reviewers appreciate that the staff at this eye care center are straightforward about the cost of services and are accommodating when it comes to tailoring the exam and glasses options to meet the patient's needs and budget. They also mention the option to choose additional features for glasses and discussing the price upfront.
The EyeDoctors Optometrists
3012 Anderson Ave, Manhattan, KS 66503
The eye care center is widely reviewed as providing attentive service. Dr. Irwin offers quick, thorough exams. The staff assist with glasses selection professionally. Dr. Carpenter carefully explains eye health during appointments.
- Quick and efficient eye exams: Multiple reviewers mentioned that their eye exams were performed in a short period of time, allowing them to get in and out of the eye care center quickly.
- Helpful and friendly staff: Several reviews praised the staff for their professionalism and willingness to assist. They helped patients choose stylish glasses, explained the current situation of their eyes, and made young children comfortable during the testing process.
Success Vision Express
809 N 3rd St Suite 100, Manhattan, KS 66502
The eye care center receives highly positive reviews overall. Patients commend the staff for their helpfulness, expertise, and quick service. Prices are considered reasonable for exams and eyewear. One review does mention an extra referral charge that was unrequested. Despite this singular complaint, most approve of the quality care, frame selection, and professional team.
- Quick and efficient service: Multiple reviews mention that the eye exams and obtaining glasses were done promptly and without long waiting times.
- Affordable prices: Many reviewers found the cost of the eye exam and glasses to be reasonable, with deals and discounts available for purchasing multiple pairs.
- Knowledgeable and helpful staff: Customers appreciate the expertise and assistance provided by the staff, including suggestions for lens options and adjustments to ensure comfortable wear.
3260 Kimball Ave, Manhattan, KS 66503
Dr. Sheena provided a welcoming first eye exam experience, allowing same-day glasses orders. Dr. Klopfenstein is known for thorough exams and clear communication of eye conditions. Dr. Nagaraja’s team is patient and caring, especially with children. The Insights Eyecare staff is commended for excellent customer service, attention to detail, and expertise.
- Friendly and welcoming staff that put patients at ease, especially when it comes to dealing with children.
- Highly knowledgeable and thorough doctors who take the time to explain results and answer questions, making sure patients understand the condition of their eyes.
- Excellent customer service and attention to detail, from scheduling appointments to billing to frame selection and adjustments. The staff ensures that insurance coverage is maximized and provides reminders and updates to patients.
The EyeDoctors Optometrists
1025 W 6th St, Junction City, KS 66441
Patients mostly praise the friendly and professional staff at this eye care center, particularly Dr. McClain’s expertise during exams. While some reviews mention rushed appointments and discourteous treatment, most are satisfied with quick scheduling, helpful staff, and clear exam explanations.
- Friendly and helpful staff, including the doctors, who take their time to explain everything thoroughly and address all questions.
- Fast and efficient appointment scheduling, with minimal wait times and a streamlined check-in process.
- Knowledgeable and professional doctors who provide a thorough examination and use advanced technology for diagnoses.
Vision Source Manhattan
930 Hays Dr D, Manhattan, KS 66502
Vision Source provides personalized eye care and explanations from a knowledgeable staff. Patients recommend Dr. Brandi for thorough exams and helpful suggestions like ordering new frames for loose ones free of charge. Their selection, service, and accommodating professionals make for a pleasant experience.
- Friendly and knowledgeable associates who provide thorough eye exams and explain vision information well.
- Great customer service, including free adjustments for glasses and accommodating appointment times.
Wainwright Eye Care
101 Bluemont Ave Suite C, Manhattan, KS 66502
The eye care center is highly regarded for its attentive staff, thorough exams by Drs. Wainwright and Trabuc, inviting space, personalized care, and efficient service for glasses and contacts. Patients consistently compliment the friendly expertise of the staff, professionalism of the doctors, clean and spacious office, accommodating attention to their needs, and streamlined process for obtaining eyewear.
- Friendly, helpful, and knowledgeable staff
- Accommodating and flexible scheduling
- Personalized care and thorough eye exams
Vision Source Optical Perspectives
1405 US-24, Wamego, KS 66547
The eye care center receives consistently positive feedback. Patients commend the knowledgeable and personable doctors and staff for professional, thorough exams and attentive care. The office prioritizes excellent customer service, accommodating patient needs above and beyond expectations.
- Knowledgeable and attentive staff: Many reviewers praised the staff at this eye care center, noting that they were attentive, courteous, and took their time to ensure everything was perfect and the customers were satisfied.
- Excellent optometrists: Several reviewers specifically mentioned Dr. Knobbe as being personable, professional, and helpful. They appreciated his expertise and the time he spent with them during their eye exams, as well as his willingness to go above and beyond for his patients.
- Smooth and efficient service: Reviewers mentioned that their visits, including sign-in, eye exams, and frame selection, were quick and took less than an hour. They appreciated the smooth and efficient process.
Success Optometry of Manhattan
809 N 3rd St #200, Manhattan, KS 66502
Success Vision Eyecare has largely satisfied customers citing the fast, friendly service, knowledgeable doctors, and accommodating staff. While some appreciated same-day glasses and accommodations for special needs, a few complained of rushed visits, higher prices, and long waits with appointments.
- Fast and friendly service, with experienced and friendly doctors.
- Accommodating staff that goes out of their way to provide excellent service and accommodate special needs, such as with autistic patients.
- Accepts insurance and works to get the best deal on lenses and frames.
Epic Vision Eye Centers
1400 Beechwood Terrace, Manhattan, KS 66502
Epic Vision provides quality eye care and stellar customer service according to most reviewers. Patients appreciate the friendly staff, comprehensive eye exams, and frame selection guidance. A few reviewers noted isolated incidents of unprofessional conduct and unexpected fees. Overall, Epic Vision is known for their knowledgeable and personable employees, efficient appointments, and expert vision care.
- Friendly and helpful staff: Multiple reviews mention that the employees at the eye care center are friendly and welcoming. They are described as kind, polite, and knowledgeable.
- Efficient and thorough eye exams: Many reviewers comment on the great experience they had during their eye exams. They mention that the doctors take the time to answer questions and explain everything thoroughly, ensuring a quick and painless experience.
- Transparent and helpful with insurance: Several reviews praise the eye care center for being transparent about insurance coverage and helping patients understand what their insurance plan includes. They mention that the staff members are knowledgeable about insurance and make sure patients know what their coverage is like.
Choosing the Right Eye Care Provider
The kind of eye doctor you should visit depends on your issues. You may need an optometrist, ophthalmologist, or both.
Optometrists provide primary eye care, including vision tests and prescriptions for glasses and contact lenses. You may also visit an optometrist for eye infections or issues that don’t require surgery.
For more complicated issues, your optometrist can refer you to an ophthalmologist. Ophthalmologists are medical doctors who specialize in eye care. They can treat a broader range of medical conditions.
When choosing an eye care clinic, look for a place that can address your specific needs. You may ask your friends and family for recommendations. Reading reviews online and checking with your insurance company can also help you find the right provider.
Understanding Eye Conditions and Their Treatment
The most common eye problems include refractive errors, age-related macular degeneration, and cataracts. Symptoms of these eye conditions include blurred vision, headaches, and eye strain.
Once you experience severe pain in your eye, it’s important to visit an eye doctor immediately. Other symptoms, such as fever and eye discharge, may indicate a more severe infection. This is why seeking medical attention is essential if you experience these symptoms.
Treatment for eye conditions will vary depending on your symptoms. Eye doctors sometimes collaborate with other specialists to determine the best course of action.
Maintaining Your Vision Health
Proper care and prevention are the best ways to maintain your vision health. Here are some tips on how to ensure that your eyes stay in the best condition possible:
- Protective eyewear. Wearing sunglasses with UV protection outdoors or safety goggles when working with tools can prevent eye damage.
- Proper nutrition. Eating foods rich in vitamins A, C, and E can help you receive the proper nutrients to protect your eyes. Getting enough sleep and limiting alcohol consumption is also part of proper nutrition for eye care.
- Regular breaks from screens. Follow the 20-20-20 rule when working with screens. Every 20 minutes, look at something 20 feet away for at least 20 seconds.
- Manage chronic conditions. Chronic conditions like diabetes and hypertension can also affect your eye health. Managing them can help decrease their effects on your eyes.
- Regular eye exams. Visiting your eye doctor regularly can help detect eye problems early on. If needed, they can provide proper treatment immediately to prevent further complications.
Eye Care Insurance and Managing Costs
Insurance companies vary in terms of coverage when it comes to eye care. Vision insurance is usually separate from general health insurance.
You can save money and avoid surprises by consulting your insurance provider regarding coverage. Ask about your coverage for eye examinations, contact lenses or glasses, and other treatments.
If you don’t have insurance, these financing options are available:
Vision Health Trends in Kansas
- Examining vision health as one ages reveals In 2018, a higher percentage of people aged 65 and older in Kansas experienced blindness or difficulty seeing compared to those aged 40-64. in Kansas, signaling the need for proactive eye care.
Risk Factors Impacting Vision in Kansas
- A family history of eye issues, diabetes, and alcoholism can all influence vision health in Kansas.
- The In Kansas in 2018, people with diabetes had a significantly higher risk of vision problems, with a percentage of 10 compared to the overall percentage of 3.82, indicating that having diabetes increases the risk of vision problems by more than 2.5 times. and In Kansas in 2018, the percentage of people who smoked tobacco and had difficulty seeing was higher (6.48%) than the overall percentage of people who had difficulty seeing (3.82%), indicating that smoking may increase the risk of vision problems in that state by approximately 2.66%. statistics underscore the impact of these factors on vision health.
Vision Impairment Statistics in Kansas
- In Kansas, 3.82% of individuals report significant vision impairment, with specific age groups reporting varying degrees of difficulty.
Age-Specific Vision Challenges in Kansas
- Amongst those aged 18 to 39, 2.06% experience vision difficulties.
- The percentage increases to 4.26% in the 40-64 age range.
- Seniors over 65 in Kansas face even higher rates at 6.19%.
Addressing Vision Health Beyond Age in Kansas
- Other factors such as diabetes and smoking contribute to vision impairment in Kansas.
- 10% of those with diabetes and 6.48% of smokers report difficulty seeing.
Children's Vision Health in Kansas
- Early vision care is crucial, with 69.41% of children in Kansas having had their vision tested.
- Of those, 1.73% report vision problems, emphasizing the need for early detection and care.
Proactive Vision Health Measures in Kansas
- Regular eye exams and UV protection are essential, especially considering the 3.82% of the population with vision impairment.
- A healthy diet, smoking cessation, and regular breaks from screens contribute to better vision health, which can help mitigate the statistics on vision impairment in Kansas.
Proper vision care is crucial for people of all ages. Your treatment will vary depending on your condition and issues. Finding the right eye care provider can help you receive the necessary treatment and care.
- "Common Eye Disorders and Diseases." Centers for Disease Control and Prevention.
- “Finding an Eye Doctor | National Eye Institute.” National Eye Institute.
- Centers for Disease Control and Prevention. FastStats - Health Insurance Coverage.” Centers for Disease Control and Prevention, 2020.
- "Healthy Vision Tips." National Eye Institute.
- “Optometry.” UC Davis, 2017.


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I use Repashy Soilent Green as well.
Chlorella Algae, Spirulina Algae, Whole Krill Meal, Whole Squid Meal, Whole Sardine Meal, Alfalfa Leaf Meal, Whole Anchovy Meal, Germinated Brown Rice Protein Concentrate, Pea Protein Isolate, Dried Brewers Yeast, Stabilized Rice Bran, Dried Kelp, Carrageenan Algae, Konjac, Carob Bean Gum, Schizochytrium Algae, Calcium Carbonate, Dicalcium Phosphate, Taurine, Potassium Citrate, Calcium Propionate, Phaffia Rhodozyma Yeast, Paprika Extract, Calendula Flower Powder, Marigold Flower Extract, Rose Hips Powder, Turmeric Root Powder, Malic Acid, Sodium Chloride, Canthaxanthin, Potassium Sorbate, Magnesium Gluconate, Lecithin, Rosemary Extract and Mixed Tocopherols (as preservatives), Vitamins (Vitamin A Supplement, Vitamin D Supplement, Choline Chloride, Ascorbic Acid, Vitamin E Supplement, Niacin, Beta Carotene, Pantothenic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Menadione Sodium Bisulfite Complex, Folic Acid, Biotin, Vitamin B-12 Supplement).
Guaranteed Analysis: Crude Protein min. 45%, Crude Fat min. 6%, Crude Fat max. 8%, Crude Fiber max. 8%, Moisture max. 8%, Ash max. 12%, Calcium min. 1.5%, Calcium max. 2%, Phosphorus min. 0.75%.Guaranteed Analysis: Crude Protein min. 45%, Crude Fat min. 6%, Crude Fat max. 8%, Crude Fiber max. 8%, Moisture max. 8%, Ash max. 12%, Calcium min. 1.5%, Calcium max. 2%, Phosphorus min. 0.75%.
Great, great stuff. No waste, keeps whatever form you choose to serve it in very well, and you don't have to worry about those cereal fillers in most wafers, or all the gelatin in homemade foods.

domain: health


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It’s Our Job To teach You About Vitamins
You’re most likely right here since you see all these wholesome folks at the moment and need to know the way they do it. Properly for starters it begins with taking a wholesome dose of vitamins and minerals. In the event you would like to stay that healthy life-style but aren’t sure what vitamins and minerals to take, then proceed to the article beneath.
Make certain you’re getting sufficient vitamins to allow your physique to recuperate from figuring out. When you put vitamins and minerals into your physique, you’ll recuperate quick and also you also will find that it helps the physique build muscles whereas burning fat.
For men over 50, a unique set of vitamins and minerals are required for optimum health. Vitamins like zinc, pantothenic acid and niacin all lower as males age. Look for supplements that are specifically targeted in direction of men who are over 50 years of age for the best blend for optimum well being.
In relation to having sturdy bones, calcium is vital. You should have numerous vitamin D to absorb calcium, though. click the next internet page could be obtained by way of food, supplements and sunlight. These will help your body absorb calcium.
Strive including more magnesium, Omega-3 fatty acids, and vitamin D to your food regimen in case you are feeling unhappy. A deficiency in any of those may actually result in depression. Omega-3 fatty acids are known to help mind well being, whereas magnesium will help your physique and mind calm down and chill out.
Track the number of vitamins and minerals you’re taking. If you’re an individual that takes a lot of supplements, you could be getting an excessive amount of of certain vitamins or minerals. That is often the case with fats-soluble vitamins like K, D, A, and E. If the dangers fear you or if you are taking prescriptions, you need to talk to a physician.
Though all vitamins and minerals are vital, some are even more essential for growing youngsters. When planning your kid’s eating regimen, make certain they’re getting sufficient vitamins A, C and D, as properly as the B vitamins. Calcium and iron are also essential for your growing children’s our bodies.
Believe it or not, taking extra of a vitamin just isn’t useful and can really be dangerous. Depending on the vitamin, massive amounts can have opposed results and cause issues with how any treatment you take works. Vitamin A, vitamin D, and iron should be taken with the really useful daily allowance and no more.
Whereas vegetarian and vegan diets may be very wholesome, people typically are missing in sure vitamins and nutrients. Vitamin B12 and iron are two helpful nutrients that often need supplemented by vegetarians. Vegans usually must supplement their calcium and vitamin D intake to ensure they get the right nutrients.
Juicing is Zopiclone 7.5mg , and it is a great approach to devour healthy fruits and vegetables. Many individuals add a powdered vitamin and mineral complement to their juice drink to create a healthy breakfast smoothie they can take pleasure in daily. This drink is just not solely very wholesome, but additionally helps enhance power levels.
When you take more than 500mg of calcium per day, split it into two doses. One huge dose can overwhelm you body, which means you don’t truly absorb as much as you need to. Splitting it up with breakfast and dinner ensures you get essentially the most you may from every dose.
When eating vegetables, aim for them to be uncooked or calmly steamed. Cooking can diminish nutritional worth. In case you are preparing vegetables, it will be significant that you simply steam them the right option to get a great taste with out losing out on essential vitamins. Recommended Website which might be flash frozen have a lot of vitamins, too, as long as you don’t overcook them.
Stress is something that’s harming the standard of life in hundreds of thousands of individuals world broad and there is an easy solution for an excellent share of these folks. By adding vitamins and minerals like Vitamin C and choline to your weight loss plan, you will remove a few of the stress as C is an anti-stress vitamin and choline does some improbable issues to assist the mind and nerves.
Each time a complement has a beneficial each day allowance quantity listed, do not exceed it! Do your research and discover out what the implications are of taking too much of that product. It may very well be sleep disturbances and even heart rhythm disturbances, so do not take an overdose frivolously simply because it is a vitamin!
If link homepage taking iron or zinc, be certain to not take it at the identical time as your calcium supplements. Calcium stops the absorption of the opposite two minerals when they’re in the intestine collectively, and that defeats the entire function of taking those supplements. Simply take them a few hours apart.
When taking vitamin supplements, all the time read the label to determine the amount of the vitamin included in every capsule or pill.Your best option will normally be an amount that’s close to the standard really useful each day dose. Fastidiously consider the potential risk of excessive dose vitamins to the potential benefits before you purchase.
One aspect of non-public health maintenance we neglect as we develop older is our bones. By including vitamins and minerals to your daily food regimen, you are promoting bone power and health. A glass of milk a day in our grownup years is simply not sufficient and by including the nutrients we want we ensure the bones obtain what they need to stop breakage and attainable illness as we get older.
When you’ve got dairy sensitivities, that you must be careful which supplements you buy. Remember to ask you can try this out at the shop you’re purchasing from whether or not the complement incorporates any dairy products. There are lots of non-dairy alternate options obtainable, so you don’t should endure to get your vitamins and minerals.
After studying the knowledge within the above article, you must now have a very good schooling about what vitamins and minerals are vital to take. Beginning your break day proper is essential, and now that you have these healthy ideas there isn’t a cause why you can’t live that wholesome lifestyle you search. Remember what you discovered here and at all times look for additional recommendations on this subject.


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Unwind and Sleep Blend
Unwind and Sleep Blend
A powerful nootropic blend of premium quality adaptogenic mushrooms and nootropics. Certified by Informed Sport , View Certificate
Game changing sleep remedy!
Sleep is vital to our health and well-being, studies show we need 7-9 hours of sleep a night for our bodies to function properly. However, when we aren’t 100%, sleep is often disrupted. It’s a vicious cycle of needing a good night's sleep to feel better but not being able to sleep because you aren’t feeling too good. The Ten Per Cent Club Capsules are formulated to improve sleep quality and duration with proven ingredients to combat restlessness and insomnia.
Ashwagandha (300mg)- Although it’s important to get 6-8 hours of sleep each night, the quality of that sleep also matters. Ashwagandha can help people fall asleep faster, spend more time asleep, and experience better sleep quality.
L-Theanine (240mg)- Several studies have suggested that L-Theanine can help people relax before bedtime, get to sleep more easily, and sleep more deeply. These benefits may result from the specific effects that the amino acid has on brain chemicals that play an important role in sleep.
Montmorency Cherry (200mg) - has the highest natural amount of melatonin on the planet!) - Its packed with anti-inflammatory anthocyanins that support health and performance, thus being an effective natural sleep aid
Black Pepper (16mg) helps reduce stress and anxiety by elevating your mood and reducing levels of cortisol a hormone that is closely linked to stress levels.
Zinc (4mg) - Using Zinc for sleep is an excellent way to improve general sleeping ability. It regulates the sleep portion of the circadian rhythm. Melatonin is able to normalize the Zinc level in people who had a low level of Zinc in their body
1- 3 Capsules, once per day before bed.
Shona McCallin MBE
"The best deep sleep I've ever had, and my recovery from training and games has been so much quicker"
Took these for a week and already noticed the difference
Unwind and Sleep has changed my life. I use to suffer from extreme anxiety & would never leave the house. I also use to have restless nights where I could not catch more than 5 hours of sleep. instantaneously noticed massive differences the first day of taking this.
Wow, i never knew natural products like this could be so effective. Goodbye pharmaceutical products!
Honestly the best sleep product i've found! 5* from me
My deep sleep numbers are improving night after night since taking this. I used to average about 30 mins deep sleep before taking these but now i'm up to 4 hours and seems to be increasing the more i take them


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The product labeling information includes all published material associated to a drug. Product labeling documents include information like generic names, active ingredients, ingredient strength dosage, routes of administration, appearance, usage, warnings, inactive ingredients, etc.
Camphor 4.8%Eucalyptus oil 1.2%Menthol 2.6%
Cough suppressant & topical analgesic
- On chest and throat, temporarily relieves cough due to the common coldon muscles and joints, temporarily relieves minor aces and pains
For external use only; avoid contact with eyes.
Do Not Use
- By mouth with tight bandages in nostrils on wounds or damaged skin
Ask A Doctor Before Use If You Have
- Cough that occurs with too much phlegm (mucus)persistent or chronic cough such as occurs with smoking, asthma or emphusema
When Using This Product Do Not
- Heat microwave add to hot water or any container when heating water. May cause splattering and result in burns.
Stop Use And Ask A Doctor If
- Muscle aches and pains persist more than 7 days or come backcough lasts more than 7 days, comes back, or occurs with fever, rash, or persistent headache. These could be signs of serious condition.
If Pregnant Or Breast-Feeding
Ask a health professional before use
Keep Out Of Reach Of Children.
In case of accidental ingestion, get medical help or contact a Poison Control Center right away.
- See important warnings under "When using this product"adults + children 2 yrs + over:rub a thick layer on chest + throat or rub on sore aching musclescover with a warm, dry cloth if desiredkeep clothing loose about throat/chest to help vapors reach the nose/mouthrepeat up to three times per 24 hours or as directedchildren under 2 years of age: ask a doctor
- Store at room temperature
Cedar leaf oil, nutmeg oil, special petrolatum, spirits of turpentine, thymol
The active ingredients in Health Mart Chest Rub work naturally by breathing in the medicated vapors to relieve coughing due to colds. Health Mart Chest Rub also relieves minor muscles aches and pains.This product is not manufactured by Procter & Gamble, distributor of Vicks VaporRub
Distributed byMcKESSONDistributed by McKessonOne Post Street, San Francisco, CA 94104Money Back Guaranteewww.healthmart.com/healthmardbrand248.001/248AI
* Please review the disclaimer below.


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Taos Mountain Energy Bar
Below are the available bulk discount rates for each individual item when you purchase a certain amount
- Buy 6 - 11 and get $0.20 off
- Buy 12 or above and get $0.50 off
Taos Mountain Energy Bars uses these ingredients in these nourishing bars:
There’s no better way to fill up and stay full longer than with a hearty helping of oats. They’re a great complex carbohydrate that stabilizes blood sugar levels so you get the energy you need over a sustained period of time. Oats have been shown to help lower cholesterol levels and enhance immune response to infection. They’re also a great source of fiber and antioxidants. We use only high-quality organic oats grown the natural way: water, soil and sun. No pesticides, chemicals, or fertilizers here!
Delicious? Definitely. But did you know that raisins pack a health punch too? A high energy, low fat snack consumed by backpackers and hikers for decades, they are one of the top sources in the US diet for the trace mineral boron which studies have shown provides protection against osteoporosis and contributes to overall bone health. Raisins possess selenium and phosphorus that speed the absorption of valuable nutrients, making it an excellent energy food. They also contain polyphenolic phytonutrients that have antioxidant properties which have been shown to prevent against macular degeneration and other age related vision degeneration.
Almonds are packed with nutrients that aid in all sorts of healthy processes from the development and growth of the brain to regulating healthy cholesterol levels. Manganese, copper and riboflavin found in almonds help maintain healthy energy levels while monosaturated fat, protein, potassium, Vitamin E and magnesium all contribute to a healthy heart. Almonds also aid in reducing the rise of blood sugar and insulin levels after meals, offering protection from diabetes. Not only are they a healthy, short term energy boost, the regular consumption of almonds provides a number of long term health benefits.
Familiar nutrients like vitamin C and fiber have made cranberries an obvious choice for the health conscious. But their lesser known phytonutrients play subtle, important roles too. Cranberries have been shown to provide anti-inflammatory benefits in the cardiovascular system and the digestive tract. “Increased health of the cardiovascular system is perhaps the best-researched area of cranberry health benefits. It’s the combined impact of cranberry antioxidants and anti-inflammatory phytonutrients in cranberry that’s responsible here.” It is this powerful combination of antioxidants and anti-inflammatory properties that have linked cranberries to cancer research, with the “preventative benefits of cranberries especially likely in breast, colon, lung and prostate cancer.”
Not all sugars are created equal. Known in Mexico as aguamiel, or “honey water,” agave nectar (pronounced Ah-GAH-vay) is a natural sweetener extracted from the core (pina) of the Blue Agave plant. For centuries, the Aztecs prized the nectar as a gift from the gods and used it to flavor foods and drinks. The sweet, mild nectar is 25% sweeter than sugar, so less is more. It has a glycemic index of 39 which means you get natural sweetness without the blood sugar spike. Specially produced at low temperatures and mildly filtered it has a full, natural flavor that’s perfect for everyone, from those with diabetes to raw food enthusiasts. Our agave nectar is certified organic and non-GMO.
We use coconut oil and dried coconut flakes for their fantastic flavor, energy and health benefits. Before we note the benefits of coconut let us first look at its composition. Coconut oil consists of more than 90% of saturated fats (Don’t panic! Your opinion may change). Coconut oil is actually very effective in reducing weight since its saturated fats (most of which are Medium Chain Triglycerides) assimilate well into the body and are easily converted to energy. It speeds metabolism by removing stress on the pancreas and by aiding in healthy thyroid and enzyme system functions. Coconut oil is not like other vegetable oils. Its high lauric acid content has been shown to reduce high cholesterol levels and blood pressure and helps with hair, skin and immunity health. It is the preferred fat for athletes, body builders and dieters alike due to its low calorie content relative to other oils. Also, coconut’s fat content is easily converted to energy and it doesn’t lead to the accumulation of fat in the arteries or heart.
Amaranth has been cultivated as a grain for over 8,000 years and was called the “superfood” by the ancient Aztecs. “Amaranth was fed to runners and warriors because of its reputation for providing large bursts of energy and improving athletic performance. The crop was regarded so highly that each year bushels of Amaranth were presented to their leader, Montezuma. Because the crop figured so prominently in Aztec culture and religious ceremonies, the conquering armies of Cortez burned the fields to the ground. As European crops replaced indigenous ones, Amaranth slowly fell out of use. Twenty years ago, the “ancient crop with a future” enjoyed a renaissance when the National Academy of Sciences recommended Amaranth as one of twenty foods to be re-introduced into the American diet.” Amaranth’s health benefits are numerous: unusually high quality protein, large amounts of dietary fiber, iron and calcium, high quantities of lysine, methionine and cysteine and very low sodium.
There’s been a recent surge of interest in the ancient highland-grown quinoa, and with good reason. It is a recently discovered ‘ancient grain’ once considered “the gold of the Incas.” A relative of spinach and swiss chard, quinoa is actually an amino acid-rich (protein) seed. “Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids. Quinoa is especially well-endowed with the amino acid lysine, which is essential for tissue growth and repair. In addition to protein, quinoa features a host of other health-building nutrients. Because quinoa is a very good source of manganese as well as a good source of magnesium, iron, copper and phosphorus, this “grain” may be especially valuable for persons with migraine headaches, diabetes and atherosclerosis.”
One of nature’s premier ‘superfoods,’ chia seeds have been valued since ancient times for their health benefits. They’re the richest plant source of Omega-3’s (the vital fats that prevent against inflammation and arthritis) and contain more of these essential fats per serving than salmon. Along with Omega-3’s chia seeds are loaded with antioxidants, calcium, protein, fiber and many other vitamins and minerals. Not only do they provide a boost of energy that lasts, they also provide stamina and endurance (a single tablespoon could sustain Aztec warriors for an entire day). Because chia seeds absorb so much water (12x their weight in water, in fact) and have such high soluble fiber levels, they keep you hydrated and energized longer. The seeds have a rich, nutty flavor that’s great tasting and great for you!
With a wonderful nutty flavor, great texture and an abundance of Omega-3’s it’s easy to see why flaxseeds are so popular. These little guys are big time when it comes to your health. They help lower cholesterol and blood pressure, they protect bone health and they have even been shown to fight depression, heart disease, diabetes, and cancer.


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Suffering from back pain is an extremely undesirable experience. It can impact the overall quality of your life and even your sleep. When we do not get great sleep it can enhance the pain in our back triggering us to feel irritable and even affect our recovery rate. Best Mattress For Side Sleeper With Bad Hips And Lower Back Pain
If you’re struggling with pain in the back then getting a good night’s sleep is one of the most essential things you can do to help your healing.
This article will give you a great insight into the type of mattress that may fit you best if you want to discover the best mattress for you.
The information in this post has been assembled through our own comprehensive research study of various mattress brand names that are likewise noted in some method to be good for neck and back pain and or pressure relief.
While we have taken our time to do our research, and have also called a few of the noted brand names for additional information regarding back pain support, you should likewise put in the time to research the best option for your particular condition.
It is also an excellent concept to speak to a mattress consultant from your picked brand prior to making your purchase. Frequently, you can do this via live chat on the business website. We have actually listed each of our recommended companies sites for you in this short article.
This short article does not in any method function as medical guidance. We recommend you consult your doctor regarding your neck and back pain and let them understand you are considering changing your mattress. Always follow the suggestions of your doctor or personal health care consultant if in doubt.
Best Mattress For Side Sleeper With Bad Hips And Lower Back Pain
Then there are a few crucial things you need to think about, if you’re buying with back pain in mind. Naturally, you want to make sure you are buying a trusted brand name. It is likewise very crucial to shop for a mattress depending on your weight, sleeping position, and the place of your back pain.
Does The Wrong Mattress Cause Back pain?
Yes, if you have the wrong mattress for your weight and sleeping position then it can often trigger or contribute to pain in the back.
This probably happens if your mattress is too soft and, as an outcome, starts to sag in the middle. This can also occur in an old mattress that needs changing.
If the mattress is sagging then, it can distort your spinal column and provide you pain, or make existing back pain much worse.
What Mattress Firmness Level Is Suggested For Pain in the back?
This is a good concern. Some people believe that if they have back pain then they require a soft mattress for additional cushioning, while others think they ought to purchase a difficult mattress for extra support.
However, if the mattress is too soft then it will likely not provide adequate support for the spinal column. If it is too hard, on the other hand, then the mattress will not be able to hold the natural curvature of the spinal column.
According to WebMD, if you remain in doubt then go for a medium-firm mattress. They reported that a research study including two groups of back pain patients were kept an eye on over a 90 day period. One group was provided a medium-firm mattress while the other group a firm mattress.
After the 90 days, the people in the medium-firm group reported the least quantity of pain.
So, if in doubt, a medium-firm mattress will likely be your best choice. All good mattress brand names offer a generous sleep trial so you can have plenty of time to test out your mattress. If it’s not right for you then they’ll exchange it for a new one.
What Materials Are Best For Back Pain?
The material and, obviously, the construct quality of the mattress can frequently make a big difference to back pain.
Naturally, you will likely want to keep a close eye on your budget when buying a new mattress. Nevertheless, when it pertains to back pain, it is recommended not to go too low-cost or the mattress might just not be good enough for your requirements.
Having said that, it’s probably not needed to purchase the most costly mattress you can find, for the most part.
Expensive doesn’t constantly equal much better! What’s more vital is that you find the very best mattress for your specific requirements.
If budget is a priority for you, then we have actually listed 3 alternatives for you in the budget plan section of this short article.
Relating to mattress materials, for basic pain in the back including the lower back and hip pain, some sources specify that mattresses made from high-quality latex are the best.
Memory foam mattresses are likewise frequently suggested for neck and back pain and can supply a great level of support and comfort.
Pocket-sprung mattresses are not regarded to be as great as a latex or foam mattress for pain in the back.
Our Advised Latex Mattress – Idle Sleep Latex
Our top-rated high-quality latex mattress is the Idle Sleep Latex mattress.
Then you likewise get an option of Dunlop latex or the more expensive Talalay latex, if you decide to buy the Idle Sleep Latex mattress.
The Idle Sleep Latex mattress can be found in 2 firmness levels: medium and luxury firm.
The medium firmness level is 6-6.5 out of 10 on the firmness scale. The luxury firm is categorized as 8.5-9 out of 10, which if rather a firm mattress.
If you are experiencing pain in the back then, in most cases, you will likely do much better choosing the medium firmness Idle Sleep Latex mattress.
All Idle Sleep mattresses are also suitable with adjustable bed frames. Which you can see here if you in need of an adjustable base for your mattress then Idle Sleep presently have a fantastic deal.
Our Recommended Foam Mattress – Puffy
Then our top choice for back pain is the Puffy Mattress, if you would prefer a foam mattress.
The Puffy is made from several layers of high-quality foam and uses a medium firmness level. These mattresses are likewise designed to provide remarkable pressure relief.
The Puffy mattress has a low-density memory foam layer, that makes the sleep surface extra comfortable.
Then the Puffy mattress will likely be a terrific choice for you, if you are a lightweight sleeper, combination or side sleeper.
If you are a much heavier person, then you may do much better with the Idle Sleep Latex mattress, above, or the Haven Premier mattress, below.
If you sleep on your stomach then have a look at the Amerisleep AS2 mattress, likewise listed below.
Best For Lighter Weighted Individuals With Neck And Back Pain– Layla
Then a mattress that is made for a heavier person will not be excellent for you, if you’re a lighter weighted person. It is crucial to get a mattress that is ideal for your weight. This is particularly real if you are likewise experiencing pain in the back.
Generally speaking, a lot of lighter weighted people prefer mattresses that are medium-soft. Foam mattresses can typically feel too hard and result in an unpleasant night’s sleep.
We have found a fantastic service for you if you’re a light-weight sleeper then here in our mattress for back pain review.
The Layla mattress is a flippable mattress with 2 degrees of firmness. One side has actually been crafted to be soft, while the other side is medium-firm.
The softer side is constructed of a three-inch convenience layer and is great if you sleep on your side or back. This softer side measures at a 4 out of 10, that makes it a medium-soft sided mattress.
While the firmer side has a one-inch convenience layer and is usually good for those who sleep on their stomach, if you’re presently struggling with back pain then this firmer side might supply you with much better support. This side procedures around 7-8 out of 10 on the firmness scale, making it medium-firm.
Among the excellent features of selecting a Layla mattress if you’re a light weighted individual is that once your pain in the back has gone you can attempt flipping over to the softer side to see if that’s much better for you.
Best For Big Individuals With Back Pain – Haven Premier Mattress
Back sleepers generally do best with a mattress that is on the upper end of medium-firm, and normally in the 7-8 firmness variety.
If you’re a back sleeper, mattresses that supply an even surface area with whole-body support are what you ought to go for.
Then this is specifically important and you will likewise desire to pick a mattress that keeps right spine alignment and is not vulnerable to sagging, if you have back pain.
For back sleepers with back pain, we recommend picking the Haven Premier mattress.
These mattresses are made from 5 layers of top quality foam with a remarkable 450GSM (Grams per Square Meter).
GSM is a measurement of thickness and convenience. The greater the GSM of your mattress, the more comfy and supportive you must find your mattress.
A lot of other brands have a max of 400GSM. Haven goes all the method to 450.
The Haven Premier is perfect for back sleepers and those who prefer a firmer mattress. It can offer you additional support.
Best For Side and Combination Sleepers With Back Pain– Puffy Mattress
As I quickly mentioned above, the Puffy is a great mattress for side sleepers. However, it is also a flexible mattress so combination sleepers frequently succeed with this mattress too.
Normally speaking, softer mattresses are usually suggested for individuals who sleep on their side. If you are suffering from back pain then you might benefit from some additional support.
In this case, you may do much better with a medium or medium-firm mattress, and in particular, one that is made from memory foam.
From our research, the Puffy mattress shows to be helpful for side sleepers with pain in the back. Puffy mattresses are developed with numerous layers of different foams, each of which has distinct densities and features.
This combination produces an extremely encouraging mattress however with an excellent degree of softness to make it exceedingly comfortable.
Puffy’s unique composition is excellent for maintaining correct spine positioning as you sleep and, therefore, minimizing back pain.
If you are a combination sleeper then you’re a person who oversleeps more than one position throughout the night.
Combo sleepers need to choose a mattress that permits excess movement in the bed. Usually, high-quality memory foam mattresses with motion insolation are best.
Due to the several sleeping position requirements, combination sleepers normally do much better with a medium-firm mattress.
If neck and back pain is present then it is specifically important not to pick a mattress that is too soft.
We especially like the Puffy mattress for side and combinations sleepers due to the fact that it likewise provides a fantastic level of pressure relief throughout the whole body and likewise supports the head, neck, hips, legs, and shoulders.
A fringe benefit of picking the Puffy mattress is its special CoolingCloud and ClimateComfort technology.
These features help to keep a good quantity of airflow through the mattress and avoid you from overheating in the night.
Best Mattress For Stomach Sleepers With Neck And Back Pain – Amerisleep AS2
If you are a stomach sleeper with neck and back pain then you will more than likely benefit from a medium-firm foam mattress.
Rated by Business Insider as the best mattress for back pain, the AS2 Amerisleep mattress has actually been created to enable the healthy positioning of your spine as you sleep.
It is a fantastic mattress for both stomach and back sleepers.
The Bio-Pur ® convenience layer adjusts itself to the shape of your body and minimizes pain throughout your pressure points.
What’s distinct about this feature is that it likewise has a quick bounce-back, which suggests you will not feel stuck in one position when you move around in the bed.
The Bio-Pur ® foam is also created with open cells to permit more air to escape and keep you cool throughout the night.
While the AS2 uses great support for basic neck and back pain, if you are experiencing a herniated disc then our research shows that the AS3 might be a much better option for you.
Best For Back Sleepers With Back Pain – Zoma
Sleeping on your back can bring about its own problems if you’re experiencing neck and back pain.
Most back sleepers do best with a medium-firm mattress. This its because if the mattress is too difficult then it will use pressure on your spine and not support the natural curvature of your lower back.
Then it can cause you to sink into the mattress at the hip area and place additional pressure on your lower back, if you select a mattress that is too soft.
If you’re presently experiencing pain in the back and you sleep on your at that time you may likewise find additional comfort by placing a pillow under your knees to remove any extra pressure that is being applied to your lower back location.
You would likewise likely take advantage of a flatter pillow as to not create unneeded lift in your head and neck, which, in turn, can put more pressure on your spine.
The Zoma mattress is specially created for professional athletes and hectic people who put extra demands on their bodies.
The layers in the Zoma mattress assistance you to sleep deeply, offer exceptional support, and assisted healing from muscular pains and discomforts.
These mattresses provide terrific support with targeted firmness to provide additional abutment in the locations where you require it most.
The top layer of the mattress is 2 inches of extraordinary comfort and is a softer layer to offer direct pressure relief on the aching areas that make contact with the mattress.
The Zoma mattress is made from gel memory foam that contours your body. The gel in this layer enables you to stay cool throughout the night while the foam offers pressure relief. This top layer also houses Zoma’s unique Triangulex ” product.
This is the triangular-shaped sections that are positioned around the legs and shoulders portion of the mattress to supply additional comfort.
The 2nd layer of the mattress consists of a foam called Reactiv ”. This layer works in a comparable method to latex and promotes the healing of hurting muscles.
The 3rd layer is the structure of the mattress. It is 7 inches of Support+ foam material and supplies the general structure of the mattress.
Best Spending Plan Mattress For Neck And Back Pain – Sweetnight
While investigating mattresses for neck and back pain we likewise realized that some folks are also looking for a lower-priced option to a few of the other brand names discussed in this post.
After looking at a couple of different brand names, we stumbled upon a company called Sweetnight.
They use 5 different types of mattresses. What captured our eye is that 3 of their mattresses are marketed as being great for back pain.
All 3 mattresses are made from gel-infused memory foam and built with motion isolation.
These Sweetnight mattress models are:
Sunkiss is Sweetnight’s most popular memory foam mattress and likewise has a gel-infused layer to assist keep you cool in the evening. Nevertheless, the Sunkiss mattress does not remain as cool as the Breeze or Twilight model.
What we particularly like about this mattress is that it is flippable with various firmness levels on each side.
The softer side steps at 6 out of 10 on the firmness scale, whereas the firmer side is 7.5, which would be at the lower end of medium-firm.
This mattress might be good for lighter-weighted individuals, but it is not recommended for individuals weighing more than 230 lbs.
The Sweetnight Breeze mattress, also marketed as a good mattress for body pressure and back pain relief, is the coolest of the Sweetnight range.
If you’re a hot sleeper or if you struggle to get a great night in the summer months then the Breeze might be a better choice for you.
Besides the gel-infused memory foam layers, the Breeze is likewise built with high-density foam to support you throughout the night.
The Breeze procedures at a 6 out of 10 on the firmness scale and is said to also benefit much heavier individuals. This mattress is not flippable.
The Twilight model is Sweetnight’s hybrid mattress.
It is a little bit more pricey than the Sunkiss and the Breeze, it is still incredibly cost effective for a hybrid mattress.
The Twilight is constructed with an additional soft cotton plush layer for additional convenience.
Like the other 2 designs, the Twilight likewise has gel-infused memory foam and is well ventilated to keep you cool in the evening.
When it pertains to firmness, the Twilight is a 6.5 on the firmness scale. This mattress is not flippable.
All Sweetnight mattresses included a 100-day sleep trial, 10-year warranty, and free delivery throughout the U.S.A..
If you’re struggling with pain in the back then it might be time to update your mattress.
Since your option of mattress will mostly depend on your weight, sleeping position, the place of your back pain, and, obviously, your spending plan, there is a fair bit to consider.
Take your time to examine the above brands and have a look at the item specifications of the mattresses you are interested in. Best Mattress For Side Sleeper With Bad Hips And Lower Back Pain
Disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.


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During this “Intro to Ayurveda” workshop, Meredith Klein will teach you about your unique Ayurvedic mind-body constitution, why we become ill, and how you can heal using nutrition, lifestyle practices, herbs, yoga and other therapies that support your body to reach its full potential.
Experience the sensation of nearly 30 gongs resonating at different frequencies that move and heal you from the inside out. This is a musical and vibrational experience designed to help ease you into a meditative state as you receive the benefits of vibrations more powerful than those of more traditional single-gong sound baths.
Stay zen and fit through the holidays with our 40 day Yoga Challenge & 10 Day Superfood Cleanse! Take as many classes as you can in 40 days for a chance to win up to 3 months of unlimited yoga and other great prizes (and mostly, to win the magical benefits of a daily yoga practice). Read more!
As we heal, others heal. It creates a ripple effect in our lives that extends to others. This special event with Helane Anderson and Kristi Sandeno will incorporate breathwork with sound to help us send collective waves of compassion and kindness to everyone in need of deep healing, by practicing the same compassion toward ourselves.
This workshop will cover basic anatomy and biomechanics principles to common injuries that a yoga teacher or yoga practitioner is likely to encounter. Participants will gain a solid understanding of how to keep themselves and their yoga students safe in the yoga class setting, and how to support healing of orthopedic imbalances and injuries through the yoga practice.
Join sound healer, psychic medium and energy worker Mark D Houle and sound healer, musician & craniosacral therapist Helane Anderson in a very special evening of sound and healing. Each person attending will receive a personal energy/sound healing from both Mark and Helane during the event.
This is an all-levels class dedicated to getting you standing on your hands! No matter your level of experience, you will learn core, shoulder and wrist strength and mobility exercises and will work on your handstand technique at the wall and in the middle of the room.
This module from our 200 Hour Teacher Training (open to the public) covers the first 2 limbs of the 8 Limbed Path of Yoga - the Yamas and Niyamas for an in-depth look at some of the most important aspects of yoga philosophy and what it truly means to take your yoga off the mat.
Sound Bath & Group Meditation for Disaster Relief with sound healers Helane Anderson, Grace Oh & Harriet Emily
Please join us for an evening of meditation and sound to benefit disaster relief in Houston and elsewhere in this country. The vibratory effects of the sound waves will help create ripples of healing where it is needed most.
Are you ready to further your yoga studies in a holistic and supportive environment? If so then GODA’S 200 hour Yoga Alliance certified teacher training is for you. You will immerse yourself in all aspects of yoga and be encouraged to teach what you are most interested in and inspired by. GODA Yoga provides a well-rounded, solid, and comprehensive foundation for teaching and practicing yoga, but will also guide and support you in your journey of Svadyaya: self-study.
Heighten your awareness of mind and body as you activate your will to manifest with yantra meditation. In this three part series (mantra, tantra, and yantra) we will introduce how mind (mantra), body (tantra) and will (yantra) intertwine to create the perfect conditions for manifesting.
In this workshop, Dr. Etter will cover the basic foundations of health that are commonly overlooked in the high stress society in which we live. All health predicates itself upon three physiological mechanisms: proper breathing, hydration, and blood sugar stabilization.
Enjoy an evening of deep stretch and deep sound vibration. We will move through Yin and Restorative shapes while being supported & unwound with the comfort of yoga props and the powerful, therapeutic, & mindfully played sound of the Gongs. Join Alex & Fawntice in this magical offering of yoga and sacred sound.


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Zicet Tablet is antihistamine formulation which is prescribed for treatment of allergic rhinitis and hives. It comprises levocetirizine as active chemical compound with molecular formula C21H25ClN2O3 and molar mass of 388.88 g/mol. This medicine works by blocking activity histamine H-1 receptors by...
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Nutrisystem is a commercial weight loss provider. They offer one-on-one coaching, low-calorie meals and high-fiber-rich foods. It is important to go through the conditions and terms prior to signing up for any diet program. They also offer a money back guarantee.
Nutrisystem’s low-calorie meals may aid in losing weight. They are rich in lean proteins and fiber, healthy fats, and other healthy nutrients. However, you don’t have the need to calculate calories or portion sizes. This program is simple and simple.
Nutrisystem provides packaged meals that can be heated. There are plenty of options for meals, desserts, or snacks. You can also order takeout. There are also meal plans that are specifically designed for those with diabetes.
You’ll receive food every four weeks if you’re on the Nutrisystem Plan. Each meal contains the recommended daily quantity of protein and carbohydrates. Some meals have daily recommendations for healthy fats.
There are more than 150 options. A lot of the menu items come in packs that include breakfast lunch, dinner and breakfast. These include soups, burritos, muffins and many more. Nutrisystem also offers desserts, snacks, and specialty items in addition to meals.
Many Nutrisystem products are healthy However, there are some that aren’t. They are highly processed and include artificial additives. They should be avoided.
Other menu items can contain many calories, especially when they’re filled with sugar. It’s important to read nutrition labels to ensure that you’re meeting your calories.
Nutrisystem provides a calculator that helps you figure out how many calories are needed to lose weight. It is beneficial to have a scale in your kitchen.
The company claims that you can receive one-on-one assistance through their chat online. But, be aware that this is simply marketing gimmicks.
If you’re not satisfied with the Nutrisystem diet, you can explore other programs. You can also opt to make your own meals. A good nutrition education is an an important part of any weight loss program.
High fiber food items are a crucial component of the Nutrisystem diet. These meals are designed to ensure the level of blood sugar in a steady manner and keep you fuller for longer periods of time. The Nutrisystem meals are full of lean proteins, healthy oils and whole grains.
Nutrisystem is a monthly food delivery that delivers a variety of healthy meals and snacks. Customers can choose from a range of options and customize the program for their individual requirements. It is recommended that customers engage in moderate physical exercise.
The Nutrisystem menu includes over 150 choices of food items. Customers can sign up to receive food in person or automatic shipping. Customers can also add groceries to an order.
Nutrisystem offers a range of plans for men, women, and vegetarians. Nutrisystem offers meal plans along with frozen and ready to-go meals.
Many Nutrisystem meals can be made gluten-free. Many Nutrisystem meals are formulated with “SmartCarbs”–low glycemic carbohydrates that won’t cause blood sugar spikes. Some of them include fruits, beans, and whole grains.
PowerFuels can also be found in Nutrisystem meals. They provide healthy fats and lean proteins. These meals are designed to digest slowly and help you feel fuller for longer periods of time.
Nutrisystem meals are low in saturated fats and are high in fiber. The meals are designed to help you shed weight while maintaining a consistent level of blood sugar.
Nutrisystem also offers an online community where users can get help from registered dietitians and other users. Users are encouraged to drink no less than 64 ounces of fluid per day.
If you’re looking to shed a few extra pounds to shed, the Nutrisystem program is a simple way to get there. You can choose to sign up for a monthly subscription or a one-time purchase.
While a condiment might not be the first thing that comes to mind when thinking of healthy eating, it’s not considered acceptable to include a small amount of ketchup on your lunch. The good news is that most condiments are made with the same nutritious ingredients. It’s not just the condiments that need to be measured, but you’ll need to look over the labels to see a clear picture of the nasties.
While the aforementioned ketchup shackles are out of the picture It’s a good idea to take a gander at the condiments and alcohol. Of course, it is important to be aware of the calories involved with it. Therefore, the best way to do it is to plan out your week’s meals in advance. You’ll be able to save yourself the hassle of sifting through the leftovers of drinking and also be capable of planning your meals ahead. You’ll also be able to have more bang for your buck if you avoid stomach cramps as well as foodborne diseases.
The best part of all is that you’ll get an impressive swag bag of Nutrisystem-related trinkets. Apart from the food, you’ll have access to their outstanding customer service department, which comes in especially helpful on days when your plans are stymied.
Nutrisystem offers one-on-one coaching to aid you in losing weight. This is designed to help you stay on track and ensure you meet your weight loss goals.
One-on-one coaching offered by Nutrisystem can be done in the form of chats online or phone calls. The company also provides access to experts who can provide additional assistance. In addition to this, customers are given the chance to create their own meals for the day and snacks.
Nutrisystem meals are rich in protein and low glycemic index. This helps control the appetite. They also contain the recommended amounts of fiber and fats.
The app allows users track their progress. Users can also record their intake of water level, exercise levels, and weight fluctuations. Also, there are challenges prizes, giveaways, and other rewards to encourage users.
Nutrisystem offers a mobile app that is accessible to all customers in addition to its food-delivery services. The app is free to download.
The interface for users is more user-friendly and easy to use. It also includes a clever reminder to keep track of workouts and meals. In addition, the app supports more restaurants, as well as more items that are branded.
Nutrisystem’s prices are a bit higher than those of its competitors. The company does offer a 14-day guarantee of your satisfaction. For customers who are not satisfied, they can return the food item for a full refund.
The program has helped millions of people shed pounds. Customers can select between five different specialized plans. They range from an affordable plan to a more expensive one.
Nutrisystem recommends smoothies and shakes for meal replacements. However, it’s not advised for those suffering from certain health issues or who are breastfeeding.
In addition to one-on-one coaching, Nutrisystem also offers an online community. The community provides support resources such as recipes, as as forums.
If you’re considering joining Nutrisystem, you might be thinking about the money-back guarantee. One of the many advantages of Nutrisystem’s program is the 14-day money-back guarantee. However there is a word of caution while the company’s refund procedure may seem simple however, you must follow a few rules to receive your entire payment back.
The first thing to remember is that the money-back guarantee offered by the company only applies to new customers who purchase an offer of 28 days. Also, be patient. Your first order might take several days to process.
Another important fact is that you can only use the money-back guarantee to return only one item. Therefore, you may not get your money back for frozen food items.
This isn’t a problem. You can cancel your membership. Contact Nutrisystem’s customer support line. They will be happy to assist you.
Nutrisystem also has an option to pause your order which lets you delay your orders. Depending on what you prefer, you can opt to receive your meals every four weeks or each month.
The company’s money back guarantee is not applicable to weekly orders. However you can avail a 50% discount for your first Auto-Delivery purchase. You can also contact or write the company to request a refund if you aren’t happy with the food.
You might also want keep an eye out for Nutrisystem promotions. The company offers free shipping within the United States. And, they also have a range of add-ons at a reduced price.
Nutrisystem is a great option if your goal is to lose weight and still take your meals out. Their meals are tasty, convenient, and easy to prepare. They also provide online support and tools.


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(AP) The U.S. Food and Drug Administration says some herbal medicines may cause severe side effects and could be dangerous to use.
The agency released a draft guidance Thursday that clarifies the guidelines for herbal medicines, including how to use them.
The guidance is for use of herbal medicines such as tea and ointments, cough drops, and creams, and includes information about safety and side effects, according to the FDA.
The FDA says there is no safe dose for the herbal medicines sold in the U.K., and it recommends using the lowest effective dose possible.
It says some of the drugs are available in generic form.
The agency says the herbal products contain ingredients from plants including tea tree, mint, rosemary, and sage.
They contain other herbal ingredients including herbs that contain caffeine and vitamin C.
The draft guidance says that while some herbs contain more than one active ingredient, there is a clear scientific distinction between what one herbal ingredient does and what other ingredients do.
It says the active ingredients of a product must be used in the correct amounts and for the correct dosage in order to provide a safe and effective benefit.
It also says that herbal products that are sold in combination with a prescription drug, such as prednisone, do not need to be used together.
The drug company that makes the herb must also provide a list of approved uses for the product, the FDA says.
The FDA says it has not made a determination on the validity of the products used in these combinations.
The information about adverse effects comes at a time of heightened concern over the use of some prescription medicines and over the increasing use of alternative treatments, especially herbal medicines.
In recent years, the number of prescriptions for anti-depressants has skyrocketed, leading to concerns about side effects.
The herbal medicines are sold at a discount to mainstream drugs, but they have been blamed for helping many people regain weight and improve their quality of life.


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The Best Oils to Use for Skin Care Purposes
Several beauty cabinets are equipped with varieties of expensive skin care products. In the present years, essential oils have become useful as numerous users continue looking for natural, pure, and chemical-free products. These types of ingredients are useful in giving your skin a dewy glow as well as lessening any skin inflammation. Read more info about these essential oils below as well as from our webpage.
Normally, essential oils are defined as natural remedies that treat various skin issues as well as improve your skin complexion. These essential oils come from nature, and they should not be confused with other oils such as aromatic oils that are created in a lab. However, it is important to read the labels correctly to ascertain that you are buying a hundred percent essential oils.
The first on our list is the tea tree oil. Besides, the oil lowers inflammation and redness, erases dark spots, and eliminates acne-causing bacteria. After applying, leave the oil to dry for around twenty minutes.
There are numerous types of citrus oils including lime, lemon, and orange. If you are searching for a dewy-faced look and healthy glowing, citrus oil is the real deal.
Another useful essential oil is lavender oil. Since the oil is gentle, it can be used by individuals who possess sensitive skin. It also boasts an anti-inflammatory property and thus lowers the chances of your skin swelling and acne.
Cedar wood oil is among the leading natural oil for your skin. This essential oil will work best for acne, eczema, and dry skin.
Coconut oils are also useful for our skin care. The good thing about coconut oil is that they are edible. The concoction will also protect your skin against the elements.
The sixth essential oil is the Marula oil. It is thus suitable for acne-prone skin due to its useful components. The use of coconut oils can avoid damage on the skin that is caused by the sun. After all, it will not leave you with a greasy film, and therefore it can be used alongside your makeup without any issue.
The oil is used for everything, from psoriasis and acne to sunburn. Out of all the substances found in nature, jojoba oil is similar to the human sebum. In other circumstances, it can also be used as a body lotion.
The last essential oil is the rosehip oil. If you have been suffering due to dry patches on your skin, consider using rosehip oil. Compared to other skin products, essential oils are the real deal.
Read more info about essential oils from our website now.


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Pimples is not only an affliction for teenagers; people of all ages. The ideas in this article can help you eradicate your acne problem under control.
Tea tree oils can help you control your problem skin. Tea tree oil provides a non-trying way to eliminate oil from backing up in your zits without drying skin.
Many who suffer with acne blemishes pop the oil-filled pores. If you need to pop your blemishes, wash your hands, along with cleaning underneath your nails to prevent adding additional bacteria, which will just leave another acne mark. By popping in a responsible manner you will be able to improve your acne.
People suffering with zits want to pop their pimples. If you can’t resist this temptation, make sure that your hands and nails are clean and sanitized to avoid causing your skin further damage by adding more bacteria to the open pore.
Resist the temptation to pick at and pop them. Use a drying treatment cream instead. Picking at pimples increases your pimples makes it more likely that infection and scarring will occur. The uneven discolorations that often result from picking at the skin can take years to fade away.
This is good for you because meat and dairy products frequently contain hormones that can adversely affect your skin.
The temptation can be hard to ignore, but it is imperative that you don’t pick or pop your acne. Make sure you use an ointment or topical cream instead. You can cause scarring and infection by picking acne. It can also cause skin discolorations which can last a long time.
Extreme changes in temperature can affect the amount of pimples to flare up. You tend to sweat more when it gets really warm. Sweating may clog pores and could cause significant irritation. This can be a cause pimples. Cold weather can also dry skin. Both of these conditions are detrimental to your skin’s health.
Chamomile tea is proven to act as a very good herbal remedy for zits swelling and promote healing.
Spending a bit of time in the sun can help clear up zits. The oil in your skin dry up. You may notice that the zits gets worse at first, as your skin’s oils will begin rising to the surface.
Chamomile tea bags can help reduce acne swelling and promote healing. Using cooled tea bags on problem areas can reduce swelling and redness in a few hours.
Avoid mixing different acne lotions. Many people panic and use many different products at once hoping something will have more effect then one individually.Zits creams have different chemicals that may interact and damage your skin if they are combined haphazardly.
Frequently washing your linens can really improve your zits problems. These oils transfer onto your pillowcases and sheets as you sleep. Then they can transfer them back to your skin. You should clean your linens all the cycle.
Try using natural skin products to help you are having a hard time ridding yourself of stubborn pimples. The majority of products are the chemicals that will only serve to worsen your skin problems. This only ends up blocking your pores and cause you to have acne. The antibacterial agents in natural products help heal your skin.
To rid yourself of acne, try to spend more time outdoors under the sun. Skin that is exposed to the sun will dry out. Initially, you might experience your acne getting worse due to all of the oil coming to your skin’s surface. After a few weeks of exposing your skin to the sun, you should notice an improvement.
Garlic purges toxins in your system and help new skin develop. You can improve your acne by spreading garlic into your diet through garlic salt or cloves of garlic as an accent to your dishes.
Zinc is a wonderful option to reduce pimples due to its ability to lower the formation of damaging free radicals under your skin’s surface. Cystic pimples sufferers interested in lessening facial lumpiness should take zinc supplements each day.
If you have access to a pool and the weather is right, take advantage of swimming in a pool on a regular basis. Swimming provides exercise and relaxation that can help control your body. Chlorine from the pool can also soothe your body and reduce your pimples.
Regularly washing your bed sheets can help to prevent further acne outbreaks. As you are sleeping, these oils get onto your linens. Then they can make their way back to your skin. Laundering your sheets frequently or changing pillowcases is the best way to deal with this.
Products containing salicylic acid are an effective treat for acne. This major ingredient combined with various beta hydroxyl acids cause the skin to shed dead cells quicker.
You might want to scratch yourself or pick at pimples, but there are oils and dirt on your hands that can wind up on your face if you do that.The dirt becomes trapped in the pores and inflammation that can lead to breakouts.
Stress can cause the production of hormones, as well as the clarity of your skin. Reducing stress via exercise, meditation or relaxation.
If acne is plaguing your face and body, start using natural skin care products. Many popular products are too abrasive and can actually exacerbate your acne problems. Your pores can become blocked and your acne will actually get worse! The antibacterial agents in natural products help to heal your skin.
Only put natural skin products if you have acne. Many other products contain chemicals in them that are harmful and can just irritate and dry out your skin to become irritated. The chemicals in skin products can remove essential oils from your skin.
By now you’ve learned that you aren’t alone in suffering from pimples. It is important to develop a skin care regimen that is both healthy and effective in giving you the flawless skin that you seek.
A great way to treat acne is by using skin care products that contain salicylic acid. This ingredient accompanied with other hydroxyl acids helps the skin shed skin cells much faster.


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So, I’ve been dealing with RSD for a long time now. I still have not done any sort of pain management. I have considered it, I have even looked into it. Then I think, do I REALLY want to damage my body with more chemicals? Nope, I don’t.
Instead I decided to add in more natural things to help. I’ve already posted about eating primarily raw foods, that helps quite a bit. I have also talked about massage and how it has helped me. I have also added essential oils to my daily routines. My newest add in to my lifestyle changes would be using CBD from the Hemp plant to help manage and treat my condition. You can get a coupon code here.
What is CBD?
Cannabidiol is one of at least 85 active cannabinoids identified in cannabis. It is a major phytocannabinoid, accounting for up to 40% of the plant’s extract. CBD is considered to have a wider scope of medical applications than tetrahydrocannabinol. Wikipedia
CBD doesn’t get you high.
CBD is legal because it is NOT THC. THC is what gives people the “high”. CBD is a great treatment option for people like me. The anti-inflammatory effects from CBD have truly changed things for me. Reduced inflammation means less pain. I’m also using it to treat my anxiety, depression and insomnia.
I am so thankful that I tried CBD as it is changing my life. I’m having a higher quality life and feeling better than I have in years.
Am I cured? Well, no. There is no known cure for RSD. Am I pain free? Nope, but any improvement is improvement! I’ll take what I can get! Let me know in the comments if you have any questions!
This post contains links that are affiliate links. All opinions are my own. I am not a doctor, I am just posting a testimony of my results so far.
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THANKS FOR THE LOVE
WITH MIMI MACLEAN
A mom of 4 and a serial entrepreneur always looking for ways to make life better by following trends and exploring her creative side, Stacy is the founder and CEO of W!NK, the nation’s first therapeutic cannabis line created for women, by women.
The Spa at Balboa Bay Resort in Newport Beach is doing a 50-or 80-minute CBD Remedy Massage using products by So-Cal women-founded company W!NK.
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That are better than flowers
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50 Gorgeous Gift Sets That Make the Perfect Holiday Present
W!NK™ has proudly launched a non-profit, MB Beach Buds, in an effort to provide funding for mammograms for women either uninsured or underinsured. Because for a woman with breast cancer who is unable to receive treatment, today is all that matters.
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The idea that you can protect your skin from the sun AND get the effects of CBD seemed liked heaven. Truth be told, I actually didn’t expect to like [it] as much as I do.
11 CBD Beauty Buys for Your Self-Care Routine
Your eyes deserve to feel zen, too. This CBD-infused eye cream affects your undereyes in the same way that it does the rest of your body: It calms them down and minimizes dark circles and puffiness in the process.
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Most Effective Beach Sunscreen Creams to Protect Your Skin
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There’s more to this zingy, herbaceous scrub than meets the eye...a nourishing cocktail of oils (almond, coconut, and apricot kernel, to name a few) leave the fresh skin sumptuously soft...I save this one to use after a workout, a night out in high heels, or just a stressful day running around the city toting a heavy purse.
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I love their Calm Face Mask. It is a 100% cotton cloth mask containing 25mg of CBD oil. My skin felt calmed, nourished, and moisturized. So calm your skin with W!NK, and get blissed out…
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Wink celebrates the progress women are making world-wide and offers a sleek and discreet therapeutic experience for her. By only extracting from pesticide-free cannabis, and donating a portion of proceeds to breast cancer research, Wink is dedicated to health and positivity.
Since our "me time" is so coveted we don't play. When it's time to relax and really chill, we reach for W!NK Spa Calm CBD Hydrating Mask.
WINK specializes in producing high-quality products that ease mental, emotional, and physical side effects of female-specific conditions...With FDA approval, WINK may sell CBD products across state lines in the continental U.S.
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The elongated eight-second draw gives the pen an ultra-luxurious feel, and the delicious bubble flavors will keep you coming back for more...Just inhale and let the zen wash all over you.
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W!NK Sugars provide patients with the most versatile, low-calorie micro-dosing solution available today. For patients and consumers looking for alternatives to infused baked goods and other fat-based edibles, W!NK Sugars are the ideal low calorie, controlled dosing solution.
Sleek, discrete, and inevitably subtle, W!NK‘s new line of vape pens...are an elegant alternative to other products in the vape market. Created for women, by women, W!NK attempts to fill a void in the cannabis industry by looking to meet specific needs and preferences for women looking for premium products.


text: Nowadays, consumers have higher and higher requirements for environmental protection and health. RoHS testing can protect the healthy growth of human beings and reduce harmful substances. The use of RoHS certified electronic products, for consumers, can ensure that the products are safe and environmentally friendly. With the development of international trends, RoHS has become a key factor in measuring the quality of electronic and electrical products. All the stickers we export have been tested for RoHS.


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Certainly, when you actually need to shed weight and retain it off, you will have to modify your diet and action stage, but there’s anything to be explained for working with Lipozene as being a non-stimulant assist to help you the method alongside.
Individually Talking, which is mirrored in the different reviews we’ve been receiving, I do think the Zantrex 3 Blue bottle is top-quality. It is made up of 3 Body fat burning stimulants for example yerba mate, guarana, and damiana extract, together with caffeine, so it packs some a punch.
Also, we’re so self-assured that you’ll really like our complement that we’re giving a 2-7 days Sample, which is a superb sign.
Prosper has proved to become extremely useful for me. I have missing eighteen lb and I actually should have taken my measurements before beginning the program. I have absent down 2 dimensions. I don't have any sugar cravings And that i’m capable to consume a much healthier eating plan! In addition, it aids me deal with stress much better.
Green espresso bean is largely unroasted beans. Coffee beans are roasted in advance of sold to The buyer, that’s what turns them brown.
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i made use of the patch for just two days and i have really serious itch… do weight loss patches work I'd to halt applying it. it works but i cant bear the itching.
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Cramp Cream 80 ml
Formulated with natural plant based ingredients, Cramp Cream eases period cramps instantly, lasts up to 3 hours and can be reapplied as needed. It is a natural anti-spasmodic and anti-inflammatory that addresses period pain at the root cause, making it an excellent alternative to traditional pain killers.
- Period/Menstrual pain
- Sore breasts/chest
- Leg and back pain
- Muscle Soreness
- Muscle Cramps
- Joint Stiffness (Arthritis)
Experience 10 plant based ingredients chosen for their pain relieving and anti-inflammatory properties.
- Wintergreen: Known for its analgesic (pain relieving) properties.
- Camphor Bark: Provides a cooling sensation and helps reduce inflammation, offering relief from cramps.
- Arnica Flower: Known for its anti-inflammatory properties, it helps reduce pain and swelling.
- Castor Oil: Contains ricinoleic acid, which has pain relieving and anti-inflammatory effects.
- Calendula: Helps soothe muscle contractions and reduce inflammation
- Chamomile: Known for it's calming effects.
- Geranium: Assists in relieving muscle tension and promoting relaxation.
- Marjoram Flower: Known for its analgesic and antispasmodic properties, it helps relieve muscle cramps and pain.
- Cypress: Helps improve circulation and reduce fluid retention, providing relief from menstrual cramps.
- Clove Leaf: Contains eugenol, which acts as a natural pain reliever.
Apply Cramp Cream generously on any (external) area of your body for instant relief lasting up to 3 hours.
Invigorating wintergreen essential oil provides a mood lift, while calming chamomile and clove help ground the senses.
Artificial Fragrance Free.
Powered by plant medicine
- SMSamantha M.Verified ReviewerI recommend this productRated 5 out of 5 stars3 days agoHappy Happy Happy!!!
I have adenomyosis and my boss suggested I try her cream one day while away for meetings. I almost cried! Within minutes my pain was gone and I was able to last the rest of the day! I have NEVER bought something so fast! Thank you so much for this cream!
- TTVerified ReviewerI recommend this productRated 5 out of 5 stars4 days agoFibroid Relief
I have a very painful fibroid and need to take 2 different painkillers round the clock to function. I have found the cramp cream to help ease some of the aching, tenderness, and pain during my period. It’s definitely not enough on its own, but has provided noticeable relief. I would say it takes the edge off and acts as a sidekick to my painkillers much like my heating pad. When I’ve had light cramping, the cramp cream has knocked it out completely, allowing me to take a break from pills. If you are experiencing pain, this is worth trying!
- SSarahVerified BuyerI recommend this productRated 5 out of 5 stars5 days agoWorks quickly, lasts a long time.
I used to max out on ibuprofen every day of my period, and it only got less and less effective. I applied this first thing in the morning, and it got to work within 1 minute of application. In less than 5 minutes I was up walking around, which is usually a huge, painful ordeal when I'm cramping. The effect lasts for a few hours, as well, and I didn't use much (thin layer on 2 fingertips - a little goes a long way). It also smells nice, not overpowering like a lot of other muscle creams I've tried.
I tried this and the Moodshine tea in a sort of desperate, "sure, I'll try anything at this point" kind of way, and I'm unbelievably thankful I did. I don't feel like I have to shut down and be miserable for the whole day, and I can just LIVE.
- JJJan J.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoImpressed so far!
I’ve only used it once as I received it at the tail end of my last period. It was also a mild cramp day. I was sceptical but figured I’d try it anyways. Amazing! No pain in about 5 minutes. Lasted about 3 hours. I’m curious how it will work for me on my more painful days. I’m hopeful!
- HCHilary C.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoAmazing
I'm so impressed with this cream! I was skeptical as nothing has ever eased my endometriosis pain, but I rubbed this on and I was pain free and able to stand again within 15 minutes!


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Indulge your skin in the luxurious Essence Mask! This innovative sheet mask is designed to deeply hydrate and nourish the skin, leaving it feeling irresistibly soft and smooth. Let the gentle but powerful essence penetrate your skin, unleashing its natural radiance and beauty. Try it now to discover just how gorgeous your skin can be!
Our sheet masks are made from fine weave biocellulose from fermented organic coconut husks that adhere to the skin surface without causing irritation. White tea essential oil, arbutin, and arnica are expertly blended with enriching peptides to supercharge tired and dull complexion.
How to Use: After cleanser and toner, remove one protective layer and apply it to the face. Remove the second layer and wait 15-20 minutes. Remove sheet mask and do not rinse off. Follow with your favorite serum.
Main Ingredients: Camellia Sinensis Leaf Water, Polyquaternium-51, Citrus Grandis Peel/Seed Extract, Panthenol, Alpha-Arbutin, Ascorbic Acid, Hyaluronic Acid


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We put a lot of things in our mouth or eat a lot of foods that can cause our teeth to get stained. Oftentimes, brushing habits can also affect the quality of our teeth. Whichever it is, stains will only get worse unless you deal with them. There are a lot of tips on how to have white teeth again, and there are special teeth whitening products both online and in the market that you can buy at sometimes ridiculous rates. Here are some ways that you can be assured that they are cheap deals indeed.
- Compare shipping costs. Each product promoted online may be verified in the real market, but you have to be careful of their claims and check with other sites to see that they are indeed able to deliver. Consult with office-mates, friends or your company dentist on which product is best to use, and check if it worth the price and the shipping cost. Some would be expensive due to procedures that the dentist would be performing. An example would be Zoom Whitening zoomnow.com because of its laser treatment to activate the gel, but it is up to you to check if it is worth your budget. They have different products that serve the different levels of teeth whitening. However, you have to keep in mind that you would need a professional to assist you with the process because of the equipment involved.
- Compare kit content. Some whitening products come in strips so they are just in boxes, but there are some kits that have tubes of gel, impression trays, syringe applicators and instruction manuals. They may have other whitening items in the kit, but compare the content per tube as opposed to other online products as advertised. Some products do not need a laser to become activated, and in turn are a lot less expensive. Make sure to check the content first to differentiate. If you want to learn more about the different teeth whitening products available, you can ask Brite Smiles Dental Care (a cosmetic dentistry clinic) or look into their site britesmilesdentalcare.com. They can also treat your teeth if you have other problems aside from teeth stains.
- Refer to reviews. There are websites that would promote the product and only the product, but without the comments or reviews of people who have claimed to use their product. So to look for a certain product, there are sites that exist solely for the purpose of reviewing tooth whitening products that can be bought online. So when you have seen a product that seems to catch your eye that you can use, look it up and find reviews for it. Here is a web page that contains reviews of almost all of the existing online teeth whitening products: teethwhiteningreviews.com
- Other sites. There are other sites that promote their products and some that exist solely for the purpose of selling teeth whitening products.
Professional whitening is effective, but it is also expensive and time-consuming. Remember to keep to your schedule to make your teeth cleaning procedures as effective as you would want them to be. Be practical and take care of your mouth when applying these products, and to stop yourself from using what is causing your teeth to be stained.


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Our unique proprietary blend of Alpine Rose and Acai Stem cells, Peptides, Super Fruit and Botanical Extracts make it a powerful combination for extraordinary skin.
Alpine Rose & Acai Stem Cells: Increase skin stem cell activity, boost epidermal regeneration, improve the skin barrier function protecting against environmental sun damage. They have powerful antioxidants and anti-aging benefits.
Peptides: Are amino acids that make up the protein in the skin, a key component in collagen production. This naturally-occurring substance makes the skin strong, plump and smooth. We use five peptides in our formulations to obtain maximum results. This unique combination stimulates the production of key components at the derma-epidermal junction to reduce fine lines and wrinkles, promote skin rejuvenation, improve the evenness of skin texture, and help create firmer, smoother, and younger-looking skin.
Super Fruit Extracts: Our blend–Acai, Raspberries, Pomegranates, Kakadu Plum (contains 55 times more vitamin C than an orange), Watermelon and Cucumber–have an incredibly high antioxidant and polyphenol content helping prevent collagen breakdown and inflammation, visibly improving tone, texture and elasticity.
Botanical Extracts: Rose, Helichrysum, Edelweiss, Hibiscus, Frankincense and Raw Cold-pressed oils. Botanical extracts contain high amounts of vitamins, minerals, antioxidants, omega fatty acids, and linoleic acid which help boost cell production, restore elasticity and protects against environmental and sun damage.
99% organic – Chemical Free – Phenoyxathanol & Paraben Free – Alcohol Free – Phthalate Free (Fragrance) – Sulfate Free – Dye Free – Gluten Free.
Anti-aging – Antioxidant – Sun Damage
60 minutes — $130
75 minutes — $150
90 minutes — $170