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EMPOWERING BIRTH WORKSHOP
This powerful workshop supports women and their birth partners to feel fully involved in their labour and birthing process, allowing mama to feel confident and in control. Even if you are currently feeling quite nervous, by the end of the workshop you will feel so empowered and will look forward to your birth with excitement and positivity! The workshop is currently running online.SIGN UP
ABOUT THE WORKSHOP
Having had 3 natural, active births herself, and having helped more than 1000 women to achieve their Empowered Birth, Helen has created this powerful workshop to build confidence in women's ability to understand what's happening in their own bodies during labour, as well as what to expect from a hospital birth. Helen provides you with all the knowledge of pain relief options, natural methods of pain relief, interventions, birthing positions and lots more!SIGN UP
HERE'S WHAT YOU GET
The next workshop will be on
Saturday 24th & Sunday 25th October
@ 10am - 12:30pm
The Workshop sessions will last 2.5 hours on each day and will fly by as we'll be filling out worksheets, practice positions with your birth partner and answering all your questions! You are going to feel confident , knowledgeable, ready, fear-free and will look forward to your impending birth!
BONUS: If you sign up before Tuesday 13th October, you'll receive access to the Pregnancy Wellness Online Summit 2020, 10 hours of content from 15 global-leading experts in the birthing world, sharing their incredible knowledge and tips (worth €58)
SIGN UP NOW
HEAR FROM MY MAMAS THAT I'VE ALREADY HELPED
"Hi Helen, I had a baby girl on Thursday night. All went very well and it was a lovely birth. She was born nice and slowly and very relaxed...delighted I could enjoy it! Thanks a million for everything. Your classes are absolutely amazing and have been such a great part of my last 2 pregnancies... can't thank you enough."
"Helen, we loved the Empowering Birth Workshop! I really appreciated how you emphasized the women’s choice, feeling empowered and having an open mind. I’m very pro having a natural and active birth but I also don’t want to feel any sense of failure if that can’t happen for whatever reason. I loved learning about birth positions because I knew absolutely nothing about this! We loved the practical focus. The workshop worked very well online, and my partner found it really helpful. He said he knew nothing beforehand and he’d taken lots of his own notes about what he can do to support me! Thanks so much!"
"The Empowering Birth Workshop is a fantastic resource that you are providing to pregnant women and their partners. I really enjoyed the workshop and have a much better understanding of what an active birth means. I've been using all your notes to write my birthing preferences too! My partner also really enjoyed listening to it and was great to have him there to practice the positions for labour. Helen, I'd highly recommend the workshop and your online yoga classes to ALL pregnant mamas! Thanks again,"
"I attended Helen's Pregnancy Yoga Class from my fifth month. I was sceptical of how effective this would be as I have tried yoga and pilates in the past and had decided it wasn't for me. What surprised me was how much the class helped me mentally during the birth. I was calm, confident and in control during the experience. I found the classes very reassuring. Helen is very experienced and has a gift of making you walk out feeling heard. Thank you!"
"The course covered all aspects of labour and provides you with really helpful and useful tools that you can use in all stages of labour. It also provided really good detail on birth including interventions and pain medication and provided a good overview of the pros and cons which I haven't received from any doctors or books I've read. I really enjoyed the discussions had with other couples and with Helen, and learning about their own experiences. Helen delivers the course content in a manner that is easily understood. It's clear to see she has huge experience and has done a great deal of research over the years. She manages to get across clearly the important points and gives you a lot of very useful information that you can take away and decide yourself the best options for you. I was very fearful of the labour process beforehand but after the course I feel much more prepared and much more confident about the experience."
"Helen was very friendly, approachable and fun! She was informative and really helpful, putting her students at ease straight away. I would highly recommend the Workshop for both mother and father as there will always be really positive information to take away from this course. Thanks again"
Barry & Michelle


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Although I waited to run until my 6 week postpartum appointment, I started doing some light exercises leading up to that day in order to rehab a few important areas that have been compromised during pregnancy and childbirth – my pelvic floor and my core. Running too much and too soon after birth can lead to increased damage in these areas as well as strain on other areas of the body and I want to treat my body as kindly as possible.
Some women choose to run even before their 6 week appointment but I decided to wait for a variety of reasons, the most important of which is that I really don’t want to rush my body back into intense exercise. While pregnant, I was able to continue to do all the exercise (and more) that I had done before, except for running, which I stopped doing at 33 weeks. I discovered that my body felt good spinning, doing barre, walking, hiking, and practicing yoga, but running just started to be very uncomfortable and honestly, not fun at all. I probably should have stopped even earlier than I did. Pregnancy made me realize just how hard running is on the body and although I plan to continue to run, I respect my body’s ability to run comfortably much more now.
I started taking daily walks just three days after Siena’s birth and started with short distances – the first walk was literally just around the block. Soon I was walking the one mile path near my house and sometimes adding on to that and eventually I created a three mile walking route. At three weeks postpartum I added in some light yoga (my doctor gave me the clear while in the hospital to do so given that I had continued my practice during pregnancy).
At four weeks postpartum, I began to add in pelvic floor and core exercises. I wish I had added these in earlier, but I have no regrets. One of the key components of running comfortably is having a strong core and a strong pelvic floor. I knew that these areas were severely compromised during my pregnancy and I’ve decided to take it easy with running until they are stronger. I personally have struggled with incontinence since having a vaginal birth (super awesome as it sounds!) and I really want to do anything I can to prevent it from continuing! Starting at four weeks postpartum I started focusing on doing just that with two tools: the Hab-It Pelvic Floor DVD and the Moms Into Fitness postnatal core series. I made a commitment to do each of these workouts at a minimum of three times a week, but I really try to just do them every other day.
I purchased this DVD during my pregnancy but then realized that it’s specifically meant for postpartum so I didn’t do it until now. I heard about this DVD from Sarah at Run Far Girl (great blog she wrote here about the importance of core and pelvic floor strength) who had her third child this year. She suffered from incontinence after her first child (as many, many women do!) and found the Hab-It DVD sometime afterward.
The DVD was created by Tasha Mulligan, an experienced physical therapist, sports trainer and mother of three with both personal and professional familiarity with a weak pelvic floor. She created the DVD after realizing not only how common incontinence is, but how infrequently it is talked about and rehabilitated.
The DVD comes with four different workouts of varying levels of difficulty. There is an introduction portion of the DVD which can be viewed separately. The introduction discusses the anatomy of the pelvic floor and core region and includes an overview of proper posture and alignment for the workouts. Tasha encourages you to work your way through each level of workout until you feel comfortable with it and then move on to the next. Once you’ve mastered all four workouts, you can switch them up.
One of my favorite parts of this series is that there are two versions of the workouts – one with the full, detailed explanations on form and a second “time efficient” version. So far, I’ve completed three of the workouts (out of four) and do the workouts twice with the full cues before advancing to the time efficient version. The full workouts range from 22 to 29 minutes and the time efficient ones are between 12 and 18 minutes or so. The workouts themselves aren’t just kegals (although each workout starts and ends with a set of guided kegals) – the moves are strength building for the entire core and support system for the pelvic basket. I’ve noticed a particular emphasis on glute strengthening (and those glutes have been quite sore after some of the workouts!)
I can’t recommend this DVD more. I personally would never take the time to do correct pelvic floor exercises (especially kegals!) on my own so having a coached workout is incredibly important for me. I also learned I was doing kegals wrong before this (I tried to do them during pregnancy). I love that there are time efficient versions because it’s way easier to convince myself to do the workout when it’s under 20 minutes. I’ve already noticed a difference in my pelvic floor strength (and incontinence) in the three weeks that I’ve been doing the workout (I’ve worked my way up to level 3). I plan to continue to do these exercises every other day through the end of the year. If i’m still having issues, I’ll continue even after that.
The next post in this series will focus on postpartum core strengthening to prep for postpartum running.
As always, this is solely my experience and is not medical advice. You should check with your doctor before starting an exercise routine of your own.
Have you ever done pelvic floor exercises?

domain: health


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Soothe - Protect - Rebuild - Strengthen
Soothes the throat and eases coughs and expels mucus. Protects and rebuilds a barrier around the trachea and lungs.
Wild crafted Chuanbei, New Zealand Green Lipped Mussels, Type 1 & 3 Hydrolized Collagen
Type 1 & 3 Hydrolyzed Beef Collagen, Organic Chinese Pearl Barley Powder, Organic Licorice Powder, Sustainable New Zealand Green Lipped Mussel Powder, Wild Sourced Chuanbei Powder, Organic Hawthorn Berry Powder, Organic Slippery Elm Powder
1 teaspoon (approx 2.8g) per 10kg of body weight once a day. Add recommended dosage on top of kibble, raw, or cooked food.


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If you’re thinking about counselling, you’ll want to be sure that your counsellor can offer you a safe place where you can unburden yourself of anxiety and worry, and leave sessions feeling supported and further along the road to self-acceptance. I am caring, empathic, open and honest and bring these values to my counselling and to my relationship with clients.
I have built my experience of a broad range of issues over the past 11 years, and have worked successfully with clients from a variety of backgrounds, including professionals, children and those who have felt at a low point in their life for whatever reason.
I have worked extensively with low self-esteem, anxiety and lack of confidence helping to enable people along their journeys to fulfilment. I have counselled couples for many years on relationship issues helping them to find a therapeutic resolution. I have also worked for a bereavement charity and have a particular interest in facilitating people through the bereavement process. Work stress, anxiety at work and peer and management issues have been a big part of my practice over the years.
I have a vast experience with young people and children having worked in roles in the Council and at a boarding prep school, working on peer relationships, anxiety and family issues such as divorce and separation. I have also worked with disengaged young people on issues including school phobia, bullying, teenage pregnancy, stress and anxiety. Within these roles I have experience of self-harming and suicidal thoughts and can gently facilitate their journey towards self-acceptance.
If you decide to book time with me I will arrange our first session within a week if possible and at a time that suits you – either during the day or in the evening. My counselling takes place in a quiet, neutral environment in Maidenhead that is easily accessible, with good parking facilities. We will regularly review if counselling is providing you with the support and progress you need to reach your own resolution to the issues that have caused you anxiety or concern.
Training, qualifications & experience
MBACP (Snr. Accred)
Advanced Diploma in Counselling - Person Centred, Existential 2001
Diploma in Clinical Supervision and Consultancy 2011
Certificate in Loss and Bereavement
Qualifications in working with children and young people
CBT workshop completed
CBT (Cognitive Behavioural Therapy) Workshop (6 day) undertaken in in 2008
I have extensive post qualification counselling experience with clients from a wide range of backgrounds, including EAP referrals.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Couples from £60 for a 60 minute session
Individuals from £50 for a 50 minute session
Special rates are available for children.
Monday to Tuesday 9.00 till 18.00


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If you didn’t know, October is Breast Cancer Awareness month! Every year, so many of my favorite brands come together to think pink for an incredible cause. One in every eight women will develop the disease over the course of her lifetime, and it’s also near and dear to my heart. I had the incredible opportunity to attend The Pink Agenda Gala with Kendra Scott last week, and it was so inspiring to hear from so many strong women! I wanted to share some simple ways that you could shop for the cause this month. Each brand is linked below as well as some of my favorite products.
Aerie– You guys know how much I love Aerie and their #aeriereal mission, but they’re kicking it up a notch for BCA month. 100% of US proceeds from 3 cute + special products will benefit Bright Pink, a non-profit dedicated to prevention and early protection.
Elemis– The face cream I swear by and use nightly has a limited-edition supersize version for BCA month! Elemis’ Pro Collagen Marine Cream is one of the best facial moisturizers, and they’ve teamed up with The Pink Agenda again to help spread awareness + raise money!
Kendra Scott– KS has a special collection dedicated to Breast Cancer Awareness, Yellow for Pink. They’re donating 20% of each purchase to the BCRF research grant and also gift a piece of jewelry to a women affected by cancer for every piece that is purchased from this collection.
M. Gemi– The BEST leather sneakers are getting a makeover and supporting breast cancer research. 15% of proceeds will go to support F*ck Cancer and it’s mission to provide resources to those who need it most.
OneHope Wine– Drink pink this month! OneHope always donates to great causes through a percentage of sales, and they have a special bottle just for Breast Cancer Awareness month. The California Chardonnay comes in a pink glitter edition and proceeds will support Gateway for Cancer Research as they work to find a cure.
Z Supply– My go-to place for cozy outfits (like this one) is teaming up with Breast Cancer Angels. They have two special styles benefitting the cause, and proceeds will help the non-profit organization to assist women who are undergoing treatment.
Everything is linked below for you to shop! Let me know how you’ll be supporting Breast Cancer Awareness month this year 🙂 xx


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|Item Code||Brand||Pack Size||Specialty|
|8558||Arya Vaidya Sala Kottakal||100 Tablets||No Color Coatings|
Swasanandam Gulika is an Ayurvedic formulations with herbal and mineral ingredients. It is used in the use of bronchitis, Asthma etc.
Swasanandam Gulika Benefits: Useful in the use of cold, cough, bronchitis and asthma.
Swasanandam Gulika Suggested Usage: (125 mg)1 - 2 tablets, once or twice a day.
- Self medication with this formulations may prove to be dangerous.
- It is to be avoided in children and pregnant ladies.
- OverSuggested Usage may cause many side effects including gastritis.
- Take this formulations in precise Suggested Use and for limited period of time.
- Shuddha Hingula - Purified and processed Cinnabar (An ore of Mercury and Sulphur)
- Karpoora - Cinnamomum camphora
- Vatsanabha - Purified and processed Aconitum ferox
- Vara - Triphala - Terminalia chebula, Terminalia bellirica and Emblica officinalis.
Please Note * Product will be selected from any of the following
Brands / Companies depending upon availability:
1. Arya Vaidya Sala, Kottakal
2. Nagarjuna Herbal Concentrates
3. Arya Vaidya Pharmacy, Coimbatore
4. Vaidyaratnam Oushadhasala
5. Kerala Ayurveda
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Eating healthy is one of the most recent concerns in society. Fortunately, more and more people are examining in detail everything they are going to eat and end up choosing to consume organic or organic products. Surely you know a flea market or natural food store where they sell the best vegetables and fruits, right?
To hear that “supermarket fruit has no flavor” is common and not entirely wrong. The industrialized products are usually full of chemicals, turning them into a synthetic food, beautiful and tasteless.
We tell you what organic food and its benefits are compared to conventional ones.
What does it mean to be ecological?
When we refer to something as “ecological”, we are referring to the way in which farmers look after their products (fruits, vegetables, cereals, dairy products or meat). Regarding organic farming, we find that they have designed processes to improve the quality of soil and water, reduce pollution and achieve a sustainable period of resources.
An organic food is produced in the most natural way possible. Synthetic fertilizers that add nutrients to the soil, pesticides that control pests, or antibiotics for livestock are not allowed. It should be noted that organic farming also uses fertilizers and pesticides, but in a natural way. It is a production method that takes better care of the environment and produces healthier foods.
What benefits do they offer compared to conventional foods?
Before telling you what benefits organic foods provide, it is necessary to say that conventional foods are totally suitable for consumption. Remember that all the products that we find in the supermarkets have gone through a quality control. Another issue is that there are certain components that are not healthy and we prefer to avoid them.
- Organic foods are obtained from pure natural ingredients, without genetic modification or additions of synthetic products. Thus, we respect the natural balance and the true flavor of the food is still maintained.
- As it is an elaboration that uses natural products, the local biodiversity will be increasing.
- The contamination of water and soil is diminished thanks to the fact that obtaining organic food requires the use of natural fertilizers of low solubility.
- Also, it contributes to a better air quality by not using pesticides.
- It diminishes or eliminates the appearance of hyperglycemia, since many conventional foods contain refined sugars that our body assimilates quickly.
- The nutritional values of foods are best preserved when they are fresh and ripened in sunlight.
- They contribute to a greater labor supply thanks to the fact that the production of organic food requires more labor.


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Don’t let worries over your budget keep you and your family from getting the happy, healthy smiles that you all deserve. At Kildaire Family Dental, we offer affordable dental services and a number of flexible payment options, so you can get the care you need when you need it.
We gladly accept cash and most major debit and credit cards for payment.
Kildaire Family Dental is very insurance friendly. We accept most dental insurance plans, including:
- Assurant Health
- Blue Cross and Blue Shield of NC
- Cigna Dental DPPO
- Connection Dental Network
- Delta Dental
- Dental Network of America
- United Concordia Alliance
Don’t see your plan listed? We are in-network with many others, so give us a call to find out if we work with your plan.
CareCreditSM Patient Financing
Kildaire Family Dental also offers financing for your dental care through CareCreditSM. When you qualify with CareCredit, you can finance your dental treatment with no upfront costs, no annual fees, and no penalties for pre-payment. You can apply for CareCredit by going to the Kildaire Family Dental listing here.


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Gopals Power Wraps – Thai Mango
16 in stock
Raw, Sprouted, Gluten Free, Vegan
Net Weight: 1.8 oz. per package (2 sticks)
Nori-Wrapped Energy Sticks make a great snack. We soak and germinate our seeds and nuts for enhanced nutrition and assimilation. Our Power Wraps are dehydrated at 108° to preserve the enzymes, and we use the cleanest fish-free nori available. Nori adds flavor as well as valuable nutrients and minerals that are found abundantly in the ocean. Our products are Certified Organic by CCOF (certified USDA Organic), and they are sprouted, raw, gluten-free and vegan. Power Wraps are ideal for sports activity such as biking, hiking, workouts when quick energy is required, or in between meals. So many flavors to choose from to please anyone’s pallet, loaded with valuable B-vitamins. Very nourishing – very satisfying.
Ingredients: Organic Sunflower Seeds, Organic Mangos, Organic Coconut Nectar, Organic Raw Nori (Fish Free), Organic Lime Juice, Organic Stone Ground Himalayan Crystal Salt, Organic Chipotle, Organic Jalapeño, Organic Cayenne.
Nutrition Facts: Serving size: 26g, Amount per Serving: Calories 110, Total Fat 9g (11% DV), Sat. Fat 1g (4% DV), Trans. Fat 0g (0% DV), Cholest. 0mg (0% DV), Sodium 170mg (7% DV), Total Carb. 9g (3% DV), Dietary Fiber 2g (6% DV), Sugars 6g, Incl. 4g Added Sugars (9% DV), Protein 4g, Vitamin D (0% DV), Calcium (2% DV), Iron (6% DV), Potassium (2%DV).
Present Daily Values (DV) are based on a 2.000 calorie diet.


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Our 33 ingredients have been hand-selected to provide you with the
planets healthiest nutrients.
Possibly the most important thing… tastes amazing! Many greens formulas are tough to stomach and often taste like grass. Vitality SwitchTM doesn’t contain any grass because we are not feeding cows, we are feeding humans.
Vitality SwitchTM is one of the first superfood greens to contain a concentrated blend of medicinal mushrooms. All our mushrooms are certified organic and gluten free. We have hand selected the most antioxidant rich mushrooms like Arctic Chaga and Reishi to optimise your health and performance.
You should use VITALITY SWITCHTM to help support your health, energy and performance. This great tasting super food blend is equivalent in antioxidants (ORAC) to 8 serves of fruits and vegetables in one delicious glass. It is an affordable way to get daily nourishment your body needs to prevent poor health and boost your vitality. Think of Vitality SwitchTM as your multivitamin in a biologically active whole food form.


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The clear solution for straighter teeth.
Clear Braces – A Clear Brace, also known as an Invisible Aligner is a device used to straighten teeth. These are almost transparent and slim, so as to have a minimal effect on your speech and appearance.
Clear Braces or Aligners also allow movement of teeth causing little or no discomfort. The procedure usually involves the design of a bespoke removable aligners which gradually move your teeth until an optimum position is reached.
Benefits of Clear Braces
You can now improve your appearance without have any metal in your mouth. These aligners are comfortable and easily removable which means you can take them off to enjoy your favourite meal and without affecting your treatment.
Clear braces are also affordable, safe and effective way to straighten your teeth. With straighter teeth you could effectively have healthier teeth as there will be little or no bacteria or plaque build up on surfaces of the teeth which were difficult to clean prior to straightening them with this system.
At West Wickham Dental Practice we give a detailed oral health assessment to ensure you are suitable for this treatment and if suitable you will be provided with a detailed treatment plan showing you how much it will cost and possibly how long it could take for your treatment.
Book an appointment today with our online booking system to arrange for an initial cosmetic consultation


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Franklin therapeutic massage
You can book a Lebanese massage Antioch Monday through Saturday. We suggest booking your massage in advance to ensure the time you desire. Special package rates and gift certificates are always available, making great gifts for friends and loved ones.
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OK Omega-3 Complete
OK Complete Omega-3 (120 ml) is a nutritional supplement for treatment of cardiovascular system and its protection. This is an original mixture of modified oils of animal and vegetable origin with soothing and revitalizing effect, with added plant sterols, along with other biologically active ingredients and the delicious taste of orange.
PROTECTION OF HEART AND BLOOD VESSELS:
High content and purity of omega-3 unsaturated fatty acids, and the presence of phytosterols, guarantee the maintenance of normal cholesterol levels, which contributes to the protection of heart and vascular system, as well as the promotion of brain activity. In today's population, the cardiovascular system is burdened by various adverse effects and it is highly desirable to maintain it in optimum condition.
STRENGTHENING THE BODY, IMPROVING THE QUALITY OF SKIN:
Coenzyme Q10 is an important part of the energy metabolism of the body. Vitamin A is important for maintaining proper function of the defense system, it also helps keep skin in good and natural condition.
Vitamin A favorably affects the condition of the mucous membranes of the gastrointestinal tract and thereby contributes to its proper function.
PROTECTION AGAINST OXYGEN RADICALS:
The antioxidant vitamin E protects cells against oxidative stress, i.e. against exposure to dangerous oxygen radicals increasing the risk of disease and accelerating the onset of aging. It strengthens the protection of your body against the dangerous effects of the civilizing influences.
modified fish oil (deodorized oil with an increased content of omega-3 fatty acids - EPA and DHA), rice bran oil, evening primrose (Oenothera biennis) seed oil, borage (Borago officinalis) seed oil, di- and monoglycerides of higher fatty acids , plant sterols (phytosterols), vitamin E (416% RDA*), coenzyme Q10, lycopene, vitamin A (90% RDA*), vitamin D3 (100% RDA*), orange oil - flavor
Recommended dosage: 1 - 3 teaspoons (5 - 15 ml) per day. Regular and long-term use favorably affect the overall effect of the preparation. Shake before use.
Warning: The product does not replace a varied diet. This product is not suitable for children; pregnant and breast-feeding women only after the consultation with a physician. Keep out of reach of children. Do not exceed the recommended dosage. Store in a dark place at temperatures below 25 °C.
Batch tested in an accredited laboratory for microbiological safety and absence of heavy metals. Notified at the relevant institutions (Ministry of Health or Ministry of Agriculture of the Czech Republic). The product is only allowed to be offered by independent partners of O.K.G., s.r.o
Recenze k produktům mohou psát pouze registrovaní partneři OKG. Partner OKG vložením recenze prohlašuje, že je jejím autorem (vyjadřuje jeho zkušenosti s daným produktem) a dává souhlas k jejímu zveřejnění.


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BioFats - Biologic VET
BioFats benefits the skin, coat and joints of your dogs and cats. Biologic Vet's BioFats is formulated with fish, flax and olive oil to provide complete fatty acids for your pets active life.
The formula supports the normal development and healthy aging of your pets. BioFats maintains good joint health in addition to relieving allergies that may occur in dogs and cats.
- Relieves allergies and reactions such as: dry skin, sensitive areas, excess yeast and excessive hair loss,
- Maintains healthy joints and connective tissues
- Promotes normal development and healthy aging in dogs and cats Recipe contains enzymes for optimal absorption
- See label for recommendations based on your pet's weight.
- For any persistent disorder, do not hesitate to consult a veterinarian.
- Our advice does not replace a veterinary diagnosis.


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We are one of the best Laser Hair Removal Spas in South Florida with over 5 years of experience, so you can expect excellent results. Our detail oriented laser technicians are well trained and passionate about helping you to get flawless and hairless skin.
At Natural Beauty Laser in Boca Raton, we use only the most advanced lasers and technology and have multiple lasers to treat all skin types. In our office, you can feel secure knowing that you are getting the safest, most state-of-the-art treatment, with the best possible results.
We use the State-of-the-art Candela GentleYAG laser, Cutera XEO Yag laser and Syneron Diode laser, FDA Approved lasers for permanent hair reduction and other cosmetic procedures. We using the most advanced lasers for cosmetic procedures in the industry.


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This book gives a complete account of the recipe, the doses and of Essiac’s uses now available through health food stores. Tells of experience of patients who have attained relief or regeneration from this remarkable herbal preparation.
Do want the same cancer cure John F. Kennedy’s personal physician used to completely cure his own cancer?
This book is a compilation of research, data and testimonials about Essiac – the herbal based formula who have helped thousands attain relief and regeneration from cancer. You will learn how to safely navigate the preparation, doses and uses of Essiac. Included is the history and development of this ancient healing remedy.
The originator of the formula desired that the people who need help would get it without interference from any medical establishment. She treated thousands of people with this formula with an 80% recovery rate.
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.


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Organic products are known to have a limited shelf life for a valid reason. They don’t contain any preservatives in them, which falsely drags out their life expectancy. These extra preservatives are generally harming synthetics that are unsafe to human health. Therefore, having organic ingredients is one of the principal benefits of utilizing Organic Soaps.
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Reasons to use handmade natural soaps is that the use natural anti-bacterial agents like organic oils (like peppermint, tea-tree, lavender, eucalyptus, and lemongrass) that don’t have comparably harmful effects.
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Cosmetic dentistry in Palm Beach Gardens
Cosmetic dentistry in Palm Beach Gardens is one of the most sought-after services in the area. It is a specialized branch of dentistry that focuses on improving the appearance of the teeth, gums, and overall smile. Cosmetic dentists in Palm Beach Gardens offer a wide range of services, from teeth whitening to veneers and implants, to help patients achieve their desired look.
At a cosmetic dentistry office in Palm Beach Gardens, patients expect the highest quality care and attention from experienced dental professionals. These dentists are skilled in the latest cosmetic dental treatments and strive to provide the best possible results for their patients. In addition to traditional cosmetic treatments, such as teeth whitening and veneers, these dentists offer more advanced services, including dental implants and full-mouth reconstructions.
Cosmetic dentistry in Palm Beach Gardens is more than just a way to improve the appearance of a person’s smile. It can also help restore the function of the teeth and gums, allowing patients to feel confident in their ability to chew, speak, and smile. By addressing any dental issues, cosmetic dentists can also help prevent more severe problems from occurring in the future.
When searching for a cosmetic dentist in Palm Beach Gardens, it is essential to find an experienced and knowledgeable provider. Patients should look for dentists who have completed a comprehensive training program in cosmetic dentistry and have a proven track record of positive patient experiences.
Additionally, it is beneficial to find a provider willing to discuss all treatment options and who will take the time to answer any patient questions. Cosmetic dentistry in Palm Beach Gardens is an excellent way to improve the look and feel of a person’s smile. With the help of a skilled and experienced cosmetic dentist, patients can achieve a beautiful, healthy smile that will last for years.
The Benefits of Cosmetic Dentistry
With the popularity of cosmetic dentistry, it has become popular among many. It is a dental treatment in which cosmetic features are added to the mouth. These features can make the smile look more attractive and appealing. Cosmetic dentistry has numerous benefits. It can correct minor issues with your smile, such as crooked teeth, discolored gums, or uneven appearance. Some procedures include color correction and replacing missing teeth, which can help you improve your smile. Additionally, cosmetic dentistry can provide therapeutic benefits by giving a nice-looking and healthy smile. The American Academy of Cosmetic Dentistry (AACD) strives to maintain patients’ health, function, and appearance for their lifetime. Esthetic dentistry should complement overall general oral health safely and effectively.
Improved oral health
Cosmetic dentistry can improve your oral health and appearance. It can provide aesthetic and therapeutic benefits, resulting in a more confident smile. Standard cosmetic dentistry procedures include teeth whitening, smile makeovers, dental bonding, and dental implant placement. Cosmetic dentistry is an elective professional oral care treatment that can help improve oral health and appearance. It is a great way to take care of your smile and has a more confident outlook. Many cosmetic dentistry procedures can help you achieve the smile of your dreams. Whether you are looking for cosmetic teeth whitening or dental implant replacement, cosmetic dentistry can help you look and feel better.
Enhanced appearance and confidence
Cosmetic dentistry can dramatically impact a person’s overall appearance and self-esteem—the procedures involved in decorative dentistry range from basic color correction to replacing missing teeth. The methods may be done on a single tooth, multiple teeth, or the entire smile. Cosmetic dentistry can help improve the shape of teeth and conceal chips and cracks. It can also bring balance and symmetry to the smile. Smile makeovers using advanced cosmetic solutions can provide greater smile confidence. Overall, cosmetic dentistry is an essential option for people who want to improve their smile without dental restorative procedures.
Cosmetic dentistry can have a positive impact on your confidence and self-esteem. When you look better, feel better, and smile with confidence, it’s no wonder that cosmetic dentistry can have a profound effect on your well-being. Cosmetic dentistry services can help improve your oral health by improving the appearance of your teeth. This can have a lasting impact on your overall health and well-being. Besides, cosmetic dentistry can help you maintain a healthy smile for life.
Cosmetic dentistry services are designed to change your self-image and self-esteem positively. Whether you are interested in improving your dental smile or seeking dental treatment to prevent serious dental problems, cosmetic dentistry is a beneficial option that can help improve your oral health and overall appearance.
How Cosmetic Dentistry Can Help You Achieve Your Dream Smile
Cosmetic dentistry can dramatically improve your overall appearance and boost your confidence and self-esteem. Our approach to cosmetic dentistry focuses on patient-centered care and advanced services. Smile enhancement procedures can range from basic color corrections to replacing missing teeth. This type of dental care can help improve the appearance of your smile, whether you’re seeking a cosmetic enhancement for cosmetic reasons or want a more confident smile for decorative or functional purposes.
Teeth whitening is the most common cosmetic dental procedure, and it involves whitening teeth with a peroxide gel or using a laser whitening system. Bleaching teeth with whitening treatments are said to be six times more effective than other procedures. Teeth whitening can improve the shade of teeth and brighten a smile in a single office visit or at-home treatment. It is a non-invasive procedure that can make noticeable improvements to a smile. Professional teeth whitening can help improve the appearance of teeth in only a single office visit. Toothpaste can be used to whiten teeth in one to two weeks. Teeth whitening is an affordable and effective way to revitalize your smile and feel confident about your dentition.
Dental crowns are custom-made caps that can restore a damaged smile. They are part of a full mouth reconstruction that can completely rebuild your smile. Dental crowns are often used to replace the tooth that has been damaged or removed, and they can be made from various materials, including porcelain, ceramic, or metal. These crowns provide a protective barrier for weakened teeth and help improve dental health and appearance.
Dental crowns come in various sizes and shapes, allowing them to fit over different teeth. They are an integral part of cosmetic dentistry, allowing for dramatic results and improved self-esteem. Additionally, teeth whitening can be combined with dental crowns to achieve the dream smile you desire. Dental crowns may be all you need to achieve your goal, whether you are looking to improve your oral health or simply want a more attractive smile.
Dental veneers are custom-made caps that cover your natural teeth and look realistic. Dental veneers are typically manufactured from a ceramic material and can help resolve cosmetic problems such as crooked teeth and gaps between teeth. They can be used to create a more beautiful, attractive, and confident smile that can improve oral health and self-esteem.
Dental veneers are a safe, effective, and affordable way of transforming the appearance of your smile. They can help you achieve the smile of your dreams quickly and cost-effectively. If you are interested in dental veneers, LCC cosmetic dentistry can help you transform your smile into a nearly perfect one. Our dentists are ready to provide you with personalized dental veneer treatment to help you smile confidently.


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The perfect way going is to pick a food gowns produced completely in America. You may have to try to find a doggie food possessing a lot of fruits and veggies, because that they happen to be main flow of minerals and vitamins. So it’s important to locate a delicious puppy food they must love. Discover ways to read the label so you will be able to select the most suitable dog meals for your Little Schnauzer.
Your canine needs to be thrilled with everyone in your house and so he does not suffer from separating anxiety. Most frequently though, puppies might not be eating because they don’t like their very own food. You will definitely see that canines that normally vomit after eating no longer acquire sick once fed organic and natural food. Along with care and affection, pups will need to knowledge a feeling of belonging. Pay attention to any boost in weight your dog might experience. German Shepherd dogs are a little bit not the same as the majority of various other dogs in regards to feeding practices. A mean mature German Shepherd dog ought to consume about 1600 calories daily to keep his muscle bound wellbeing and body weight.
The Key to Successful Best Organic Dog Food
When you desire the best for your dog, should you have heard very much about all natural doggie food recently. Actually, once you have never a new dog prior to, it’s more importantly for you” to understand precisely what is involved. If the dog contains ever had a proper appetite and is suddenly bored with eating, it might be an indicator of a very good bigger ailment. Distinct pet dogs prefer various things, and some have different needs.
After you learn to speak doggie, you may usually tell how pooch is thinking plus the way that it can be feeling. Sometimes, a dog is definitely euthanized as a result of inability to relieve the extreme pain. In case the dog is a new puppy, on the flip side, you may be going through the training stages and need a bit more guidance on precisely what best and what’s secure to provide your pet in their Holiday stocking. Many dogs will gain by organic food in the field of skin area health. The dominant dog is normally the person so, who stops the humping encounter.
Dry foods haven’t any shearing or running action, and lots of of them are carbohydrate based. Even though organic food may cost you a bit more, is actually well worth it. The biggest organic pet food actually always the least expensive one that’s available.
If You Read Nothing Else Today, Read This Report on Best Organic Dog Food
All food, though, can be transformed into unwanted fat. A premium quality best dog food doggie food always includes quite a lot of minerals and vitamins. Shopping for high-quality dog food certainly is the single most significant thing you can use in order to increase the wellness of your beloved dog. Top quality organic and natural dog food is a lot easier to find than you believe.
Best Organic Dog Food Secrets That No One Else Knows About
The most important thing when it comes to having an organic dog meals is making certain you’re selecting just what you feel you’re shopping for. No single dog food will be an excellent healthy for each doggie. If a certain dog food consists of meat by-product as its primary approach of obtaining protein, prevent it, because it is the lowest kind of meat meats and not by any means healthy pertaining to dogs. Healthy dog food is the single-handed best meals for pups since it comprises of all organic and natural ingredients full of vitamins and minerals your dog requirements. Moreover every pure doggie foods crafted from human-grade ingredients are a good option for allergic pet dogs too.


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Natural Facial Cleansers
Natural facial cleansers are some of the best products on the market when it comes to skincare. Whether you're looking for natural cleansers that work, or simply looking for the best natural facial cleanser out there, there's something for everyone in this vast and varied category.
Natural facial cleansers clean and nourish the skin with natural ingredients like essential oils, herbs, and plant extracts. These natural ingredients help to cleanse and detoxify skin without damaging its delicate structure or causing irritation.
Natural facial cleansers typically do not contain chemical additives which makes them a better choice for those with sensitive skin or allergies. They are a gentle and effective way to keep your skin healthy and radiant. With so many brands competing for attention and recognition these days, it's easier than ever to find quality natural facial cleansers that get the job done right.
Organic Face Wash
Organic Face Wash has become increasingly popular in recent years. This unique blend of organic ingredients including aloe vera and honey, gently removes dirt, oil, and makeup while leaving your skin feeling soft and clean. Not only are natural facial cleansers proven to be safe and effective, they are also free of harsh chemicals or artificial fragrances that can wreak havoc on your skin.
Besides effectively removing dirt, grime, and impurities without causing skin irritation or dryness, these organic face cleansers often have anti-aging properties that can help to keep your skin looking youthful and radiant.
Organic face wash products are free from harsh chemicals or artificial fragrances. These natural facial cleansers are high quality skin care products specifically designed for the delicate skin on your face.
How to use Natural Facial Cleansers?
Once you've found a good natural face cleanser that fits your needs, it's important to make sure that you are using it correctly in order to get optimal results. Start off slowly by following instructions from the manufacturer and then experimenting with different methods as you see what works best for you.
Ideally, learning how to properly exfoliate and wash with a facial cleanser should become part of your regular skincare routine. With patience and persistence, you will find that natural face cleansers are an effective and beneficial way to keep your skin looking its best!
Best Natural Facial Cleansers
Skin Restoration Kit
Yvette - "Eczema. Love this stuff. This natural facial cleansers kit is very soothing for my eczema prone skin."
Carol - "Excellence! I have rosacea and sensitive skin. After decades of trial and error I have finally found these amazing natural facial cleanser products. My skin is clean, clear and ""vibrant""! Thank you !!!!!!"
Christie - "Love these natural facial cleansers. I love this product."
Aloe Herb Cleanser
Karanas - "It smells wonderful and is light. Although the bottle is small, you only need a drop or two. I purchased this after doing online research to find natural facial cleansers with natural organic ingredients and without potentially harmful chemicals."
Jill - "These natural facial cleansers are exactly what I always wanted. Made my skin feel silky soft naturally."
Bill - "The best natural facial cleansers that I have ever used. My mother gave me a sample of this, and I did not expect it to be any different than any other cleaner. I was wrong! It smells fabulous, and my skin has never felt so soft and clean. My pores are smaller as well. I would never spend over $30 on a cleanser, but this stuff is worth it. I get compliments on my skin now at 46, and I do not wear any makeup, just some mascara and blush :)"
The Vitamin Cleanse
Melissa - "I love these natural facial cleansers wipes. They clean better than all others I've tried and they make my skin glowy! Best of all is that they have super clean ingredients."
B - "Love these wipes! I love how these natural facial cleansers wipes are separately packaged, extremely convenient to grab on the go or put in your purse! The wipes work wonders! Takes off my makeup easily & I will be purchasing more. Plus the price point is perfect."
Karen - "Love these natural facial cleansers. Love the packaging! These are my new go to cleaning cloths."
Aloe Milk Cleanser
Nailea - "Moisture from natural facial cleansers. I really love this cleanser. It cleans my skin without stripping moisture. My skin feels clean and soft after using it. I bought it on a whim when my old "
Dawn - "Great natural facial cleansers. I love this cleanser! I'm usually not a fan of cream cleanser even though I have dry skin. But I really like this cleanser by Graydon. Definitely recommend!!"
Brittany - "This is my favorite cleanser. I'm on my third bottle, and I will purchase it again when it runs out. These natural facial cleansers are gentle and soothing. It it has a lovely fresh scent. The milky consistency is perfect. Buy it!"
Aaron - "Great natural facial cleansers. This is a core Schaf product for me, daily use brings my skin back to life."
Morgan - "My new fav natural facial cleansers! Clean simple formula that cleans my face without making it feel stripped or dry! Really that’s all you can ask for."
Jan - "My everyday go to for natural facial cleansers. Great way to start and end my day."
Rain Replenishing Oil Wash Cleanser
Heather - "Luxurious experience - All I can say is WOW. the texture (thick, smooth, velvety) makes the experience of using this unlike any other natural facial cleansers product. The smell of the product immediately calms you. Does a great job of removing makeup while leaving your skin moisturized. Not as easy to remove eye makeup without the use of a washcloth, but that is to be expected. MUST BUY."
Kathryn - "Great natural facial cleansers product! I have oily, sensitive, acne prone skin. This cleanser does a good job with cleansing and taking off my makeup. I do use this twice at night. Once to take off my makeup (I wipe it off with a makeup wipe) and the second time I wash again and then wipe it off with a hot washcloth. I always bring it down the neck too. I have bought at least 3 bottles and will continue to repurchase. This cleanser also does not break me out and EVERYTHING breaks me out. So that’s awesome. Also leaves my skin feeling clean and moisturized."
Melissa - "Leaves my skin feeling so supple and clean! Initially hesitant because I thought this would be a super heavy oil that would leave strange residue on my skin, but I was wrong - it's fantastic! Was surprised at how easy the oil is to spread on the skin - I find myself massaging my face for about 2 minutes because of it. When I'm done I place a warm washcloth on my face for a few seconds and then gently wipe away the oil. My face is left feeling so clean and.. replenished! I have super oily skin but love to use hydrating products, and I love that this doesn't dry out my skin at all. Definitely repurchasing this natural facial cleansers product!"
Daydreamer Face Wash
Jen - "As described this is indeed a “gentle, creamy cleanser”. It is nearly unscented. Not the best for removing mascara, but an overall good cleanser. I would recommend these natural facial cleansers."
Elle - "A Pleasure To Use - Does What It Says. I have sensitive, often red skin and am plagued with eczema flare ups on my eyes and around my lips. Finding products that are kind to my skin is an incredible challenge. This cleanser absolutely rises to that challenge! One month in, my redness is getting calmed. My acne is dramatically lessened (thanks also to combining with the Meltdown product - folks, this natural facial cleansers product is a miracle and a must-have). "
Carly - "My skin has never been better! This natural facial cleansers product goes on to your skin so smooth and leaves your skin feeling hydrated silky and soft, while cleansing it!"
Cleansing Face Balm
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