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Synogut is a dietary method that argues to assist enhance intestine fitness and guide the digestive system. As per the official website, the complement incorporates countless lines of probiotics, prebiotics, and fiber.
The system has received a lot of reputation on-line and many shoppers are nonetheless thinking whether or not or now not this is really worth trying. Let’s seem at the Synogut critiques to locate out if this components deserves a try.
The human digestive device tends to grow to be ineffective as we age. So, taking care of our digestive device is critical in the direction of having a healthful and lengthy life. May you have ever suffered proper from insufferable belly aches or uncomfortable emotions at some stage in bowel movements?
This is due to the fact of indigestion which is mostly precipitated by means of exceptional digestion troubles such as negative sleep, unhealthy foods, consumption of antibiotics, awful life-style choices, etc. With endless probiotics and dietary supplements claimed to assist the digestive machine characteristic out there, we ought to be eager now not to mess up with ineffective ones.
Synogut is a digestive complement claimed to provide a solution for special intestine issues. Some of us may additionally have come throughout it, and others are but to get specifics about it, don’t worry. Below is a special guide that will assist you apprehend facts, benefits, effects, and any other indispensable facts involving synoGut.
What is SynoGut?
According to SynoGut manufacturer, it’s all protected and herbal system supposed to enhance human digestive health. In easy words, this complement is made to guard and keep the human intestine wholesome in a number of ways, such as fixing fallacious digestion, aches, gastric troubles, etc.
The maker says that SynoGut is made from a smart and first-class combination of really helpful ingredients. Generally, this complement solves the digestion troubles with the resource of imparting the necessary nutritional vitamins as accurate as restoring its work naturally.
Further, this product tends to supply quite a few fitness advantages in customers physique have been its aims the unique root reason of the issues. Overall, SynoGut is defined as vegans complement wealthy in probiotics, laxatives that can hold the user’s digestive health.
What are the ingredients used to make SynoGut?
Based on the maker of this product, all resources used to make it are a mixture of good choices and natural laxatives for one-of-a-kind digestive problems.
Further, they are identified to be guilty for marketing metabolic matters to do and common gut health. They are listed below:
- Bentonite clay
This element is known to boost the probiotics in our stomach. Further, it can treat issues such as constipation, irritable bowel syndrome and supports gut healing. In addition, these ingredients help treat internal bacterial infections, flush out the heavy metals right from the user’s body making digestion more effective.
Flaxseed supports effective bowel movements alongside increased bowel motions every day.
- Psyllium husk
Generally, this issue is a laxative that can deal with constipation and assist fantastic bowel movements. Further, it helps take in the intestinal fluids main to easy bowel movements.
- Black walnut
Some of us have ever come throughout black walnut on the grounds that it has been used to date in treating pores and skin disorder and constipation. Besides, it’s an positive ingredient that even can combat ringworms and eczema.
- Aloe Vera
This is properly –known herbal antibacterial that can deal with distinctive physique wounds, helps herbal dermal healing, and promote digestion.
Glucomannan is affluent in excellent probiotics that can deal with constipation. Further, this ingredient is suitable for human beings making an strive to shed greater weight due to the truth it gives your physique a full feeling.
These are famous elements for many digestive problems and constipation.
- L- Acidophilus
According to some experts, this compound can deal with infinite digestive conditions. Generally, it can fight lactose intolerance, irritable bowel syndrome, and colic in children.
- Apple pectin
The performance of this ingredient to alter human bowel strikes makes it quintessential in SynoGut supplement. It commonly enhances the stool volume by means of capability of water absorption and can lengthen the nutrient absorption to ultimately grant the purchaser pride feeling at all times.
How SynoGut works?
While you can’t anticipate to journey penalties from SynoGut overnight, some clients testify of witnessing fast results with a concise length of the utilization of it.
With the ingredients listed above, I think now you have a clue of how this product works. Generally, the ingredients in this supplement operate together to support gut health and enhance the digestive system.
Further, it is rich in fiber that enhances the easy transportation of food via the digestive tract. Thus, together with the stool softeners from natural sources, this product allows the patient to fight irregular bowels and constipation.
Essentially, the exclusive probiotics in SynoGut additionally work collectively to useful resource intestine fitness the place each digestive and intestine fitness is correlated.
Overall and most important this supplement effectively flushes all harmful toxins in the digestive tract and colon. And this supports better digestion, weight loss as well as eliminating chronic inflammation and solves other digestive issues.
The Benefits Of Using Synoguts
- Detoxifies the body
Essentially, this complement is rich in pretty a few cleaning aids, such as bentonite clay that aids in flushing out dangerous toxins from our bodies.
- Regulates bowel movements
Synogut helps to eliminate waste proper from the patient’s physique alongside the growing quantity of the stool.
- Supports metabolism and digestion
Generally, this product is accountable for enhancing physique metabolism and keeping healthful digestion. The probiotic and prebiotic compounds vital tends to serve customers immunity which effects in superb intestine health.
- Enable nutrient absorption
This complement ensures that nutrient absorption receives rid of the undesirable toxins proper customers body, which outcomes in a smooth stomach.
- Supports health liver
Synogut helps to regulate bile acid manufacturing alongside lowering ldl ldl cholesterol levels. Essentially this ensures the safety of your liver.
- Optimal gut microbiome
The products help in the major process of healthy and optimal gut microbiome, good bacteria balance leading to having effective digestion in your body.[ Also Read: BrocElite Customer Reviews]
- The results might vary individually
- The supplement is not available in other sites exception of official website
- Some compounds such as Black walnut are claimed to have allergen warning when brought in extra
- Some people complained about high price
Honesty, we did not come across any serious side effects of this product from as many users as we reached. Only a few users complained about being allergic to the black walnut, but the signs and symptoms are not severe they include slight nasal congestion, runny nose, and sneezing.
How to use SynoGut?
Every bottle of this unique complement is delivered with 60 tablets to ultimate the man or woman for 30 days. Based on the user, you have to take two drugs every day alongside your preferred meal. Further, you are advocated to stick to middle of the night or daylight hours substances and moreover figure out to take a few glasses of water.
Final verdict On Synogut Reviews
If you are worried in your digestive health SynoGut weight-reduction sketch would per chance be the satisfactory choice for you. The exceptional Synot patron opinions will energy you towards the use of it. We are finding out on it for you, on the other hand based totally completely on our research, with the aid of users, we can recommend it to try and get to the bottom of your gut issues. Good top fortune
What Do We Say ? :
Things to Consider :
Tips & Advice
- Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill made in a factory.
- Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy, others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
- Read the label, including ingredients, drug interactions.
- Any supplement’s effectiveness and safety may depend on your individual situation and health, So make sure to contact a professional before consuming anything.
- Remember that the term “natural” doesn’t necessarily equal “safe.”, so make sure to do your own research on the ingredients of any consumables considering your health conditions
- Keep supplements stored properly and away from children.
- The information we provide is not intended to replace consultation with a qualified medical professional. We encourage you to inform your physician of changes you make to your lifestyle and discuss these with him or her. For questions or concerns about any medical conditions you may have, please contact your doctor.
- The website’s content is based upon collecting information from multiple sources and websites (inclduing the manufacturer), When searching for information regarding health issues always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the products listed here.
- Products / Services listed on this website have not been tested by the author or any individual who have contributed in collecting this information
- Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before consuming any supplement.
For more information about the product/service, you can contact the manufacturer at their Official Website


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1. Key Features in a Health Application
A health application should have certain features that make it comfortable to operate, promote self-management behaviors, and enhance the quality of services. Having the following key features ensures you can meet patients and medical professionals’ expectations and increase your chances of success with more downloads:
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App for Users
This e-health app targets patients and general users aiming to have a healthy lifestyle. It helps them receive patient health education, improve their understanding of different health conditions, and monitor their health. They can also use the application as a reminder to follow healthy practices, including exercises to boost nutrition and mental wellbeing.
App for Healthcare Providers
This application requires highly sophisticated technology since you need to incorporate customized solutions to suit a specific medical institution. The healthcare workers can utilize your e-health app for patient monitoring, professional networking, healthcare reference and database, doctor-on-demand services, creating and managing doctor appointments.
You can also develop an e-health application that combines the two user types, creating a community circle that includes patients, medical staff, and extended family. After identifying your target audience, you can accurately identify the functions needed to ensure fast and comfortable interaction between users and your app.
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Research shows that about 85 percent of Americans own a smartphone, with an increased link to the world of digital information. With smartphone owners of all age groups available, you want to have an application that the users can easily operate and navigate. It is essential to incorporate functions that help them achieve their aim in the shortest time.
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5. How to Identify Which Platforms and Devices to Support
Creating a native app over a hybrid app lets you deliver first-rate usability and a superior overall experience to users. Going cross-platform via hybrid apps can cause challenges in developing sophisticated functions such as live video conferencing streaming. The native app is suitable for iOS, Android, and WP devices, with Android supporting 160 devices, iOS 9 supporting 15 devices, while Windows Phone 8.1 works on 100 devices.
Notably, iOS apps have strict moderations with certain regulations addressing how your app should behave to access the Apple marketplace. Although Google Play also has its guidelines, they have a weaker moderation system.
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APIs enable the patient to transfer from one place to another with his or her medical data, making it easier to track the health history wherever the app user is. Physicians benefit from APIs since they gain more insight into a patient’s health for better treatment and guidance.
Agile methodology helps most healthcare organizations to capture different features and factors that matter most to end-users, including patients and medical professionals, prioritizing the delivery of those elements.
When you blend Agile’s flexibility and receptiveness to change with APIs, app users can conveniently move to different places with vital background information accessible on the medical app for better healthcare solutions. With personal and sensitive information on the app, integrating solid security measures for data protection, such as healthcare encryption, enables your app to guard information in transit, at rest, or roaming multiple network connections.
7. Make Your UI/UX Design Accessible
Excellent User Experience (UX) and User Interface (UI) combine usability, graphic design, and accessibility to allow everyone to utilize your app, whichever way the user encounters it. A user-friendly interface makes it easier for all age groups to maneuver the health application, saving time and effort.
8. Creatively Sneak Up on Users
Besides, you can incorporate extra elements such as wider multilingual coverage and decreasing unnecessary data collection to offer additional benefits and confidence to your app users. Sneaking up on users with feature upgrades that differentiate you from standard medical apps is a good way of elevating UX while conveniently marketing your app.
Read Also: Best Android emulator for PC
9. How Much Does it Cost to Create a Health Application?
Creating a health application is expensive, costing you approximately $425,000 on average to develop the app from the pre-build stage to launch and maintenance. Digital health apps for one platform require around $45,000-$80,000, whereas complex applications for multiple platforms cost anywhere between $80,000 and $120,000.
10. Cost of Getting in the Market
You need to purchase a developer account before submitting your health application into an app store, with Apple charging about $100 for this service and an additional $299 to get the Enterprise Program. Conversely, Google Play offers more pocket-friendly rates of around $25 for the developer account. If you intend to develop a hybrid health application, you will have to pay to all the marketplaces you wish to publish your app.
In conclusion, the healthcare industry is quickly adopting new technologies to enhance healthcare provision and solutions. Understanding user needs and expectations in a health application can aid you in developing an e-health app that meets these demands. In addition, knowing different software methodologies and available platforms ensures you can find the ideal design and marketplace for your creation.


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Medicare Advantage plans are popular but they're not your only choice. Don't want to have to write a check every time you get care? Our other plan options may interest you. You pay a monthly premium for these plans. They pay most of the costs you share with Original Medicare. They may include other benefits too, like coverage for emergency care when you're traveling.
Keep in mind these plans don't include coverage for Part D prescription drugs or routine dental, vision or hearing services like exams and hearing aids.
Blue Cross® Medicare Supplement Plans from Blue Cross Blue Shield of Michigan
Check out these plans if you want:
- To worry less about paying for unpredictable medical expenses.
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Our PFFS plan
Looking for a Medicare Advantage plan? Want to keep your current Part D prescription drug coverage? Take a look at our Blue Cross® Medicare Private Fee for Service, or PFFS plan. You’ll have a somewhat higher deductible, but very low copays and coinsurance after. Check out this plan.


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Libigrow, Libigrow XXXtreme, Blue Diamond, Blue Diamond Platinum, Mojo Nights, Mojo Nights Supreme, And Casanova: Recall - Undeclared Ingredients Sulfoaildenafil and Thioaildenafil
ISSUE: Performance Plus Marketing, Inc. Issues a Voluntary Nationwide Recall of Libigrow, Libigrow XXXtreme, Blue Diamond, Blue Diamond Platinum, Mojo Nights, Mojo Nights Supreme, and Casanova because they contain undeclared Sulfoaildenafil and Thioaildenafil. Sulfoaildenafil and thioaildenafil are close in structure to sildenafil and are expected to possess a similar pharmacological and adverse event profile. This poses a threat to consumers because sildenafil may interact with nitrates found in some prescription drugs such as nitroglycerin and may lower blood pressure to dangerous levels. Consumers with diabetes, high blood pressure, high cholesterol, or heart disease often take nitrates.
BACKGROUND: These products are marketed as a dietary supplement sexual enhancer for men. The product was sold to distributors and retail stores nationwide and via internet sales.
RECOMMENDATION: Consumers should not consume these products return them immediately to the place of purchase for a full refund. Consumers should contact their physician if they have experienced any problems that may be related to taking these products.
Healthcare professionals and patients are encouraged to report adverse events or side effects related to the use of these products to the FDA's MedWatch Safety Information and Adverse Event Reporting Program:
- Complete and submit the report Online: www.fda.gov/MedWatch/report.htm
- Download form or call 1-800-332-1088 to request a reporting form, then complete and return to the address on the pre-addressed form, or submit by fax to 1-800-FDA-0178
[12/14/2012 - Press Release - Performance Plus Marketing, Inc.]


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Jenny Craig offers its services both online, as well as in its dietary centres located in some of the places in the US. No need to worry about expensive repairs bills for your vehicle. Many of these plants grew throughout all of Europe or were cultivated in gardens, and were a cheaper alternative to exotic spices. The importance of bread as a daily staple meant that bakers played a crucial role in any medieval community. Yes, it's a bargain for round-the-clock support. The completely edible shortcrust pie did not appear in recipes until the 15th century. Peter Damian Die in ?
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So, you do not have to stick just to meals in order to lose weight. You can snack during afternoons and evenings just like a normal individual. Jenny Craig does not have snacks choice in its menu. All that you need to eat are just meals. Tracking Nutrisystem allows you to track your weight loss progress through the tracking tool available on its official website.
It is very simple to use. Though Jenny Craig offers the weight loss tracking service, you need to visit the nearest Jenny Craig business centre in order to check the progress. Results speed Initially you will find good amount of weight loss from 3 to 5 pounds. Later, you will steadily lose about one to three pounds a week.
However, you need to make sure that you are following the program strictly. You can expect a weight loss about 1 to 2 pounds per week. Support Nutrisystem is offering good support tools for its dieters in the form of FAQs section, tutorials, forums, phone, email, and live chat.
The support team is available round the clock to help you with your doubts and queries. Jenny Craig offers telephone and email support. Also, you can visit its business centre during business hours to get the support. Risk-Free Guarantee Nutrisystem is offering day risk-free guarantee. So, if you are unhappy with its service, you can send the unused packs to get the money back.
No risk-free guarantee is offered. Nutrisystem offers its dietary service through online, and do not have centres anywhere. Nutrisystem does not require any contract from you. Nutrisystem provides different diet plans for men, women, vegetarians, diabetic patients, senior citizens, and others believing that different individuals have different diet requirements.
Nutrisystem has more than items in its menu. Nutrisystem diet plans include 5 portioned-meals per day, plus snacks and desserts.
Most of the online reviews and testimonials shared by real users claim that food at Nutrisystem tastes too good. Auto Warranties No need to worry about expensive repairs bills for your vehicle. Pay My Repairs Reviews. A relative newcomer, Pay My Repairs is a broker agency of vehicle service contracts offered by several American Home Guard Reviews.
American Home Guard is based out of Philadelphia, PA and provides service contract plans to repair or Bodyweight Flow is a weight-loss program which utilizes bodyweight exercises created by Tyler Bramlett. Nurtisystem is a food-based weight-loss program that helps users learn to control portions. The 3 Week Diet Reviews. Each food is assigned points based on its serving size, calories, fiber, and fat; and no foods are forbidden.
Your point allowance is based on your weight, height, gender, age, and activity level. A recent clinical study in the New England Journal of Medicine linked group counseling sessions to weight-loss success. That explains why Weight Watchers has impressive short-term results. A study in the Annals of Internal Medicine showed participants lost an average of about 5 percent of their body weight 10 pounds in six months.
Two years later, they had kept about half the weight off. To help members stay on track, Weight Watchers encourages them to attend meetings until they've stayed within 2 pounds of their goal weight for six weeks.
After that, you get free lifetime membership. The company says members using its online tools in addition to attending meetings lost 50 percent more weight than those going to meetings alone. Cost to lose 20 pounds: We looked at two plans from eDiets - one that offers support alone, and another with meal delivery. You can choose from among more than 20 diet plans, including ones for diabetics and vegetarians. Online tools let you set goals, plan menus and generate shopping lists.
There's no face-to-face support, but you get support through online message boards and a mentor program that connects newbies with an experienced member. Also, you can reach a registered dietitian or personal trainer by phone at any time.
The optional meal delivery service offers freshly prepared, calorie-controlled meals delivered by FedEx. But telephone support has some evidence in its favor: Yes, it's a bargain for round-the-clock support.
For about the same money, other services offer better track records. For the first two weeks, you eat three extremely low-carb meals a day plus mandatory snacks. After that, you gradually add "good carbs," such as fruits and whole grains. You can customize menus, search a database of more than 1, recipes and get a personalized shopping list.
There's online support from staff dieticians and members plus daily motivational emails. Studies have shown that after one year, carb-restricted diets led to greater weight loss and increased heart health than low-fat diets. However, the advantage disappeared over the long term. How much can you expect to lose? Figure on 8 to 13 pounds during the two- week kick-start phase, then 1 to 2 pounds a week thereafter.
It doesn't cost much, but you don't get as much support as with Weight Watchers or eDiets. The Zone diet is mostly meat, fruits, and vegetables. You eat three meals per day plus two Zone protein-powder snacks. A study of people in the Journal of American Medical Association found the Zone diet helped people achieve modest weight loss after one year, comparable with those on the Atkins , Weight Watchers and Ornish diets, and improved cardiac risk factors.
Premium-priced Jenny Craig lets you order its heart-healthy, nutritionally balanced packaged food by phone and pick it up at a Jenny Craig center or have it delivered through Jenny Direct. You eat three Jenny Craig meals plus a snack per day, and supplement with fruit, vegetables and dairy.
Once a week, you get a weigh-in and pep talk with a consultant - who is not a dietician and who earns commissions from selling you products. There's also round-the-clock phone support. Jenny Craig has a good track record for short-term weight loss up to one year. In a UC San Diego clinical trial of dieters funded by Jenny Craig , Jenny Craig clients lost 11 percent of their initial weight after 12 months, compared with 3 percent weight loss by those who were dieting on their own.
The "doctor-designed" Bistro M. The price is a cut above the competition, too. The plan tries to help you avoid a weight-loss stall out by varying the daily calorie intake between 1, and 1, By eating a little more some days and a little less on others, you'll supposedly prevent your body from becoming used to the same number of calories every day. While no university studies support the theory that varying caloric intake aids weight loss, the high quality of the food and the relatively large portion sizes have been praised by Health magazine, Dr.


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Lavender Fields - 5 oz
The aroma of pure Lavender essential oil is what gives this bar it's soothing and calming scent, a strong top note with a rich floral scent and a slight mellow fruitiness.
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Hand-made in Idaho Springs, Colorado, USA
Fragrance: Essential Oil
Size: 5 oz
Base Oils: Organic


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Adventure Medical Kits Be Safe!
Adventure Medical Kits is dedicated to bringing you the most innovative products which will keep you safe in the outdoors. At AMK, our love of the outdoors is matched only by our drive to create products that allow your customers to stay healthy on land, water, and air. We rely on the expertise of world authorities in wilderness medicine and survival techniques to develop and refine our products year after year.
See all the Tender Corp Products, including SOL (Survive Outdoors Longer) bivvy, origin, and other cool outdoor gear - plus HealthiFeet, Ben's insect repellents with deet, Deet-Free Natrapel with Picardin, the ever populat QuickClot and TenderCorp Hygiene products!
An adventurous spirit loves to explore. We hope that Adventure Medical Kits help you enjoy those experiences and keep you coming back for more.
Adventure Medical Kit Categories (View all Adventure Medical Kits)
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(unless otherwise noted)
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Looking for a special deal on medical kits? Chose from a wide selection of Adventure Medical Kits - First aid kits and survival tools for wilderness medicine, family outings, and travel. Wholesale to the Public Manufacturer Direct Safety Product Sales since 1993
Our playing fields are often located far from the modern amenities that we take for granted - electricity, telephones, running water, and ready access to professional medical help. Consequently, the need to be self-sufficient in the outdoors is essential, especially during an emergency when assistance from rescue teams may be hours or days away. Selecting the right outdoor safety gear -- products that have been tested to withstand the elements and that are intuitively designed so that they can be used easily by the layperson -- can make all the difference when it matters most.
Adventure® Medical Kits, the leading developer of first aid and survival products for outdoor enthusiasts, introduces A Comprehensive Guide to Marine Medicine, a new first aid book for boating and watersports enthusiasts. Developed by highly respected outdoor and marine first aid experts Dr. Eric A. Weiss and Dr. Michael Jacobs for sailors, paddlers, divers and watersports devotees, the book emphasizes prevention and treatment of illness and injury. Topics range from CPR and wound management to submersion injuries, hazardous marine life and dive medicine. The 286-page book also includes supplementary material on evacuation of the sick and injured, use of a marine radio, water disinfection and life raft survival. The book is packaged inside most of Adventure® Medical Kits’ Marine Series first aid kits, or can be purchased here! “While at sea, miles away from shore and hours from medical assistance, it is critical to be prepared in the event of a medical emergency. Having a good medical kit and first aid book on board is as essential as carrying personal floatation devices and signal flares,” said Dr. Jacobs, MD, medical director of Vineyard Medical Services on Martha’s Vineyard, Mass. and MedSail founder and program director for the Medicine for Mariners and Safety at Sea Conferences. “This book is very user-friendly, with explicit, easy-to-follow instructions for evaluating and treating medical problems in the marine environment. The book complements the Marine Series medical kits; it facilitates use of the kits’ contents, and enables an effective response to medical emergencies and virtually every medical problem one is likely to encounter.” Dr. Weiss, MD, FACEP, author of Adventure® Medical Kits’ A Comprehensive Guide to Wilderness & Travel Medicine, assistant professor of emergency medicine and associate director of trauma at Stanford University Medical Center, noted, “All kinds of boating and watersports lovers, from divers, power boaters and fishermen to sailors and offshore pleasure boaters, need to have access to effective first aid information, and this new book pulls it all together.” About Adventure Medical Kits Adventure Medical Kits, a wholly-owned subsidiary of Tender Corporation Inc., is the world leader in innovative first aid and outdoor survival gear that help people enjoy safe outdoor adventures. Co-designed with top emergency, outdoor, marine and travel medicine experts, AMK’s activity-specific products are specially designed to prevent and treat common injuries and ailments that occur during outdoor activities, mountaineering, hunting, sailing, hiking or traveling the world. Many of the kits follow AMK’s unique Easy Care™ system, which organizes hospital quality supplies into injury specific compartments, allowing the novice or pro to quickly and confidently administer first aid. Additionally, the company markets a wide range of survival products, including its top-selling Thermo-Lite® BivVy Sack and Pocket Survival Pak™, and bug repellants and bite treatments, such as Ben’s insect repellent and the world-famous After Bite® Original. More recently, the company has expanded into the hygiene category, with the release of the Adventure® Hands Sanitizer and exclusive distribution into the outdoor retail channel of Fresh Bath™ Wipes, both of which help reduce the likelihood people will contract an illness while out in the field.
See all the Tender Corp Products, including SOL (Survive Outdoors Longer) bivvy, origin, and other cool outdoor gear - plus HealthiFeet, Ben's insect repellents with deet, Deet-Free Natrapel with Picardin, the ever populat QuickClot and TenderCorp Hygiene products


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Everyone loves to soak up some rays when enjoying the great outdoors, but for those who are prone to prickly heat, sun exposure can can cause an itchy, embarrassing flare-up. However there is a solution; use a UV organic sun tan cream.
What Causes Prickly Heat
There are two factors that can cause a flare-up of prickly heat:
Firstly, a reaction to the chemicals and synthetic wax contained in standard and water-resistant suntan creams. These creams block pores and stops the skin from being able to breathe or sweat.
The second is the false impression that slapping on a high factor cream without UVA protection a couple of times allows you to stay in the sun all day. Yes you may not turn red, but the amount of UVA radiation that your skin absorbs creates long lasting damage to your underlying skin cells whilst overheating to the top skin cells that sit above.
Best Ways to Avoid Prickly Heat
Our best advice is to:
- Stay clear of any creams that are not organic and don’t offer joint UVB and UVA protection
- Always begin your first liberal application of suntan cream 20 minutes before stepping outside
- Top up your protection on the hour with another application.
- Always reapply suntan cream immediately after swimming even if it is only a dip.
Best Organic Suntan Creams for Prickly Heat & Sensitive Skin
We value our precious marine life and it is this which more often than not makes a beach holiday so special. Each of our sun tan creams we recommend for prickly heat are oxybenzone free, meaning that they are friendly not only to you but also to marine life.
Award winning and scent free, Green People's scent free sun lotion is our preferred choice. Green tea, olive, avocado and rosemary extract help support the skin's immune system and protect against cell damage. UV filters include the naturally occurring mineral Titanium dioxide and Isoamyl p-methoxycinnamate, derived from Cinnamic acid found in Cinnamon Leaf.
EQ Love Water Resistant 30 SPF UVA
This French brand is beloved by surfers around the world and is famous for being nourishing and the first brand whose sunscreen was certified as non-toxic to coral reefs and the marine environment.
We love that they guarantee no nanoparticles (particles of such a small size that they may be able to go through the skin's barrier and infiltrate the blood system). The cream contains natural antioxidants and organic oils that include Nyamplung oil, shea butter, sunflower oil.


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Ways to Work Out Without Leaving the House
April 16, 2020 | News
You don’t need a full gym in order to get a good workout. With a little bit of creativity (and a good internet connection), you can get a good exercise session in at home. Here are a few ideas to get you started.
- Find a virtual buddy. Do you usually meet a friend at the gym or a park to work out? There’s no reason you can’t continue to do that from the comfort of your own home, but the meeting might look a little different. Use FaceTime, Google, or Skype to connect with a workout buddy and complete a fitness routine together.
- Head to the fitness studio online. Since more people are home right now than usual, your local gym or yoga studio might be streaming classes online! Some of them are even doing it for free. Check out your local workout spots to see if any of them are offering virtual options since they need your patronage more than ever. If they aren’t, you can always rely on apps like Beachbody On Demand and FitOn app, which both offer large libraries of workout videos (side note: FitOn is free!).
- Scour YouTube. Can’t find what you like in a local studio’s library? Then hit up YouTube. Its massive collection of fitness videos is bound to have something that suits your needs and your preferences, whether you like to do high-intensity interval training with hand weights or Pilates with nothing more than a mat.
- Get a headstart on spring cleaning. If functional fitness is more your jam, here’s an easy way to get in a new workout groove: Pick up a broom. Sweep, dust, and mop your way to a leaner physique. You might be surprised by how many muscle groups you work if you do your spring cleaning at a quick clip!