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Personal Trainer In Chelmsford, Essex
Claire Johnson is a leading certified personal trainer, health coach, nutritionist, NLP practitioner and group exercise instructor based in Chelmsford, Essex.
With over 20 years of international experience working in the UK, Australia and New Zealand in both the commercial and corporate sectors, Claire is a specialist performance coach for women within motorsport as well as a transformational expert for women who want to transform their body, mindset and health.
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Through The Naked Warrior, Claire is able to provide a wide range of programs to suit your needs. These include one to one personal training in Chelmsford either at Riverside Ice and Leisure, in your home through her mobile personal training service in or online.
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This 4 week program starts each with an online interactive educational session that provides actions to implement, during the week you will have access to an online fitness class and the week will end with a live Q&A session where you have direct access to ask anything!
What you get:-
- Strategies that you can implement NOW to get you closer to your goals
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24 week program designed to help you take massive action with a complete overhaul of your mindset, body, focus and perspective. A unique blend of coaching to help break down the barriers that are holding you back, identification of triggers and self sabotage habits hindering your success alongside personalised nutrition and training programs to increase energy and transform your body. Full accountability, weekly live Q&A’s and support throughout.
What we will do:
Weekly group coaching and interactive educational sessions each with a specific outcome and focus for you to work on. You will join a supportive community of like-minded strong women, be held accountable to your goals and actions plus have the opportunity for 1:1 coaching if required.
A unique bespoke 16 week program that is created specifically for your fitness or health goal. Following an in depth consultation, this immersive plan provides full accountability, guidance and education to get your desired transformation with direct access to The Naked Warrior.
What we will do:
Following a 75 minute initial consultation and full assessment of your current situation with lifestyle history we create a bespoke plan designed to your goals for a full mind, body and health overhaul. Identification of areas in your life that are negatively impacting you achieving your desired results with detailed strategies provided unique for you to implement to overcome challenges. Ideal for someone looking for a full body and mind transformation who is fully committed to making change.
The Naked Warrior Tribe
The free online community created for women who are looking to stop letting self-doubt, criticism and negative self-talk hold them back from achieving their desired results with their health, fitness, body and mindset so they feel energised and confident on a daily basis leaving a positive impact on those around them.
“I want to help 10,000 women become unafraid and be brave enough to take back control of their lives”
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Personalised Nutrition Plan
Whether your goal is weight loss, muscle gain, body composition or health-related the food you are eating will impact your result.
Following an initial consultation to discover current eating habits, dietary requirements and goals a unique eating plan will be provided along with sample meal plans.
Personalised Training Program
It’s time to get your body to where you want it to be with results that last long term, feel confident in your skin and love the energy you have every time you workout!
Following an initial consultation to discover exercise history, current training plan and goals a unique training plan will be designed to ensure you get there.
A complete program which focuses on your nutrition, exercise and life stress! This program addresses your current eating habits, makes improvements to your current training plan plus looks at areas of your life with negative impacts that are preventing you hitting your fitness goals.
Ideal for body transformation, holiday or ‘that dress, goals, following an initial consultation and your tailored program is created.
Amplify your results with regular ongoing monthly reviews with each program. Online PT sessions can be added to each with 6, 8 or 12 week options.
Currently Claire’s gym based personal training sessions are held at Riverside Ice and Leisure.
Claire also provides one to one training and group training sessions in local parks around Chelmsford and travels as a mobile personal trainer within Essex to conduct sessions at Client’s homes. Claire has a range of kettlebells, resistance bands, dumbbells and mats and works with women wanting to lose weight, transform their bodies and get fitter.
I’ve really enjoyed these last few weeks and although sadly the last week I haven’t had as much time to focus I will be back on it and continuing on it going forward to. It’s not an overnight thing changing life long ways of thinking is it, but you’ve given me some great tools to really empower me. Thanks, Josie
Thank you so much Claire , awesome class as always xx
I always cringe at the sight of my before photos. I used to hate looking in the mirror. I felt old and the mirror just made that feeling real! I have 3 young kids who would lovingly bring home all manner of bugs back from school and I caught them all! One after the other. Run down was my state constantly! But I wanted to make a change! I reached out to a friend who like me had kids and within 5 days the fog lifted! I could think again.
My energy levels raised! And for the first time in a long time I actually wanted to exercise
Amazingly the weight just fell off! I went from the biggest I’d ever been at a size 14 to a size I’d also never been – a size 8! Maintaining that has been the easiest too. I’m now happy for the first time ever when I see myself naked!
Find Your Fierce 4-week program
Alpha Accelerate 24 week program
Only available after completion of Find Your Fierce
- £300 per month for 3 months
- £850 one off upfront payment
Bespoke 16 week program price on request
PT Programs with Lifestyle Consultation:-
|6 weeks||8 weeks||12 Weeks|
|1x PT session per week||£250||£325||£445|
|2x PT session per week||£450||£625||£850|
How do I book a program?
Simply go to www.thenakedwarrior.co.uk to join your chosen mindset coaching program or email firstname.lastname@example.org to enquire and book any program. Alternatively follow her on Facebook The Naked Warrior and Instagram @_thenakedwarrior
Do I need to have my own equipment for the personal training sessions?
No, Claire will bring equipment to the session yet if you do have your own that you would like to use great, it will be incorporated into your workouts
Will I be given a meal plan to follow?
If you choose a nutrition program then yes, this will be designed to meet your specific needs, goals and take into consideration any dietary requirements. If you choose a program with a lifestyle consultation included you will be provided guidance on how to improve your current eating habits to help meet your goals
What can I expect from working with Claire?
Claire will hold you accountable to your goals and work with you to achieve them. You will be motivated and pushed in sessions to exceed your own capabilities. You will be supported and coached with empathy plus solutions will be created for you.

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LAVENDER: This is called the “Swiss army knife” of essential oils, because it’s such a versatile oil. Use it with Tea Tree oil on your kiddos diaper rash, heat rash during the summer, and bug bites all year round. Combine it with Frankincense in a diffuser to calm your baby before bedtime. Put some on your pulse points in the afternoon to ease your anxious feelings. It’s a MUST for all families.
LEMON: I LOVE me some lemon oil! I like to combine this with Peppermint in the morning to help wake up our house before school and get out all the morning grumpiness. It’s great to drink in a glass of water for a gentle daily detox. Lemon also works to break up any gunk in your little one’s cough.
PEPPERMINT: If you ever need an afternoon pick me up, grab your bottle of Peppermint! Put some drops in your diffuser with Lemon and Frankincense to help you focus. Peppermint is also great for supporting a healthy digestive and respiratory system. Simply dilute and rub on those pain points, and you’re good to go.
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We brush and floss every day in hopes to keep our teeth bright, white, and healthy. Yet, we often find ourselves hiding behind a smile we are not happy with because of the color of our teeth.
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What discolors our teeth?
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Food and drink discolor our teeth
Our favorite coffees, teas, colas, and dark wines contain pigments that migrate into our teeth. These pigments can penetrate our enamel and cause internal staining (also known as intrinsic staining).
Food and drink stains love to hold onto our teeth because they contain microscopic pits and ridges. This staining can also cause external (extrinsic) staining by sticking onto soft dental plaque and hardened tartar.
These remains visible until the stains are professionally removed by a dentist or dental hygienist.
Tobacco discolors our teeth
It is well known that smoking and smokeless tobacco are harmful for your oral and overall health. Nicotine and poisonous chemicals found in tobacco products are not only habit forming and a cause of oral diseases, but they are also linked to heart and lung diseases and cancer.
People who smoke typically experience extensive and unsightly staining to their teeth both intrinsically and extrinsically. The nicotine found in tobacco products deeply penetrate the microscopic pores of your teeth, turning them dark yellow in color.
Smokers will typically build up more soft dental plaque that quickly turns into hard tartar on their teeth. Brushing away these stains is nearly impossible. Like food and beverage stains, these unsightly discolorations will also hold onto these areas until professionally removed.
Aging discolors our teeth
While everyone knows we get better with age, tooth stains can be one of our least-favorite body changes that take place during the aging process. Age-related discoloration can be resulted by recurrent extrinsic and intrinsic staining and thinning enamel.
Naturally white in color, dental enamel is one of the hardest substances in our bodies. Over the years, we expose ourselves to agents that causes our white enamel to thin out, exposing our naturally yellow underlying dentin.
This is due to the medications we take, certain health conditions, long-time tobacco use, and exposing our teeth to food and drink agents that cause staining and enamel wear from an acidic diet.
Our pearly whites often gradually darken over the course of our lives.
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It is inevitable that we will all continue to age. Smoking cessation and abstaining from the foods and beverages that cause your teeth to stain is the best way to prevent your teeth from absorbing these pigments.
Fortunately, there have been many advances in science and technology to help us achieve the smiles we desire. There are simple and easy ways to slow down the progression of teeth staining, as well as effective ways to brighten your smile.
The teeth whitening market is full of options! Whether you’re walking down the drugstore aisle, or taking a quick glance at a commercial on TV, it’s easy to become overwhelmed with all of the options for pushing back against discoloration.
You will see anything from strips and whitening sticks, to pastes, rinses, and even chewing gum claim to all whiten your teeth. Although these products may brighten your smile a bit, it’s unlikely that any of them will be able to give you a Hollywood smile.
At home, you can use pastes and rinses with hydrogen peroxide to help maintain your whiteness. These products can provide a barrier to your teeth, thus preventing staining agents from sticking to your enamel. As always, look for products with the ADA seal of acceptance.
There are many over the counter dental products on the market, but whitening procedures guided by your dentist are the safest, most effective ways to brighten your smile.
Are you ready for whiter teeth?
At Timbercrest Dental Center, we offer several whitening options to our patients. Each option differs in the strength of its whitening agents, and the time it takes to remove discoloration. Here are some of the options you have available:
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- In-office bleaching with Boost. This is usually done in one appointment.
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We can examine your teeth will help ensure your tooth discoloration is not a result of a dental condition that needs treatment. We will also evaluate where you have existing restorations, and guide you on how to obtain a brighter smile.
There may be areas we are unable to whiten due to tooth fillings or crowns. Don’t worry, though, we’ll let you know about those too!
Professional Whitening methods can whiten teeth within 1 hour for in-office treatments, and within a few days to 2 weeks for take-home treatments. Professional teeth whitening lasts anywhere between 6 months and several years.
What kind of changes can you expect? Professional whitening can make your teeth 3-8 shades brighter! Additionally, professional teeth whitening is the safest way to banish the ugly brown or yellow colors from your smile.
Touch-ups may be needed and whitening is proven safe when used as directed by dental professional.
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What It Means and What To Try
I’ve been loving the results of my detoxing effort recently. It’s been a few months of really dedicated effort but I’ve noticed improvements in my hormonal health (no mid-cycle spotting, shorter and less painful periods, regular ovulation), higher energy levels (despite the fact that I’m working long hours in an intensive care unit), and thicker/faster growing hair and nails (less important but if you’ve ever lost hair by the handful, you know it still matters). It’s been especially helpful to do this amazing Love Your Liver Spring Detox that we at ZestyGinger.com put together.
I have, however, had some side effects during this detoxing period and, as is incredibly common for a lot of people, they’ve mostly manifested in the skin department. I developed some new onset acne over my face and back and had the displeasure of acquiring a super itchy rash that sprung up on the back of my neck.
I’ll take some acne and a rash over month-long spotting and periods-from-hell any day…but still, what do these skin manifestations mean? And how can they be dealt with?
These questions–and more–are the topic of today’s post. On we go!
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If you take nothing else away from this post (though I hope that doesn’t happen!), here’s the most important thing to know:
Skin changes during detoxification are the outwardly expression of an internal problem. Therefore, only internal interventions will really alter the external manifestations.
Here’s another way to say this: only a change in your internal environment can get at the root cause of what is happening at the skin level.
This doesn’t mean that we can’t intervene and alter what’s happening at the level of the skin–I’ll give my opinion on how to do that in the second part of the post–but what I do mean is that these measures only band-aid the actual problem. They aren’t DEALING with the root cause. This isn’t bad…but it’s important distinction to make because it provides us many more ways to tackle the issue and gives us a much greater chance of actually seeing good results.
What Skin Issues Mean and How to Deal with Them Internally
Ok, so with that in mind, I want to first address how we can alter our internal environments in order to deal with the skin manifestations of detoxing such as acne and skin rashes.
Skin manifestations–and really any manifestations–you might see during detox really only mean one thing: you’re detoxing at a faster rate than your liver is capable of handling. The body, in its infinite awesome-ness, will then use any and all available venues to detox the overflow of toxins and byproducts. This means you might get brain fog as the toxins get transported in the blood, gastrointestinal upset or urinary problems as your body tries to actively excrete the toxins, extremity swelling as the lymphatics gets loaded with byproducts, and, of note for our discussion, skin issues as the body tries to use its largest organ to help keep problematic compounds from actively wreaking havoc on important cellular structures.
The first, and I believe most effective, way to deal with this problem is an option that most people don’t really want to hear…but here it is: the best option is to ease a little up off your detoxing efforts until your body can catch up a little. The reason people don’t like this option is because they want to feel like they are doing everything and anything to get through the detox as fast as humanly possible…and I totally get that. A part of me sees that rash on the back on my neck and thinks, “Yes! It’s working! Let’s do more of what I’m doing!” But I think this is more of a reflexion of our cultural insta-health approach to seeing results instead of truly committing to respecting our body’s awe inspiring physiology.
I’m not actually suggesting that you do less for your health overall by slowing down your detoxing efforts. In fact, I think this is a signal that there are other things that need working on in the meantime. I believe the reason that so many of us have problems detoxing is that we’ve taken away certain toxin inputs but have failed to adequately replete our important cellular stores to make all our chemical processes work more efficiently. By this, I’m really talking about intaking a truly varied and nutrient dense diet.
Even we when a lot of us eat “clean” for a detox, we’re only really getting a few food types over and over again. That’s why I advocate setting goals and majorly, majorly diversifying the plants, herbs, and spices we get in our diet. This allows our mitochondria and detoxification processes to have adequate stores of nutrients to efficiently run the reactions we need while actively detoxing. (For more on how our mitochondria are often starved on even the more well-intentioned diets and why focusing on nutrient density and variety is so integral to our health, I highly recommend Terry Wahl’s two books called Minding My Mitochondria and the The Wahls Protocol.)
Addressing the Objections
I can hear some objections from some of you. “I’ve eaten Paleo for 3 (or 5 or 8) years!” you say, “Of course I am totally nutrient replete.” With this, I encourage you to consider two important points. Eating “clean” is firstly not synonymous with eating a diet that is sufficiently nutrient varied, diverse, and dense enough to overcome the other 20, 30, 40, etc years your body has been around that you may have eat sub-optimally and made lifestyle choices that taxed the body’s cellular systems. In my opinion, most of us have accrued enough of a deficit that a focused effort is required to overcome this situation. This is especially true if you’re dealing with health problems that have driven you to consider doing a detox in the first place….makes sense that way, right?
Secondly, an honest look at most people’s habits reveal that a lot of us have our go-to fruits and vegetables, a handful of favorite spices (even if that is up to 20 different ones), and several teas in our cabinet that we depend on repeatedly. When you consider the mind-boggling variety of plants that we’ve evolved along side over time, it’s evident that most of us have a whole lot of room to improve when it comes to nutrient density and variety.
Why I Don’t “Detox Harder”
I hope this explains why I don’t ever advocate “detoxing harder” in order to get through the detoxing symptoms faster. If the cellular energy is not there and the machinery isn’t properly working, it doesn’t make sense to me to place a higher demand on the structures. The stress this puts on your body at the cellular and basal chemical level is one that I think is counterproductive to the health benefits we’re all looking for. Not to mention, it outright ends up being miserable!
Now, you might be saying to yourself, “Ok, I get all that and I’m prepared to switch up some of the things I’m trying…but I really want to deal with some of these symptoms ASAP!”
So off we go to part 2 of this post!
Dealing with Skin Symptoms Topically
I’ve put together my favorite list of ways to deal with both the rash and the acne that have popped up over the course of my detoxing efforts.
1. Bentonite Clay Masks/Poultices
Bentonite clay is about the closest option we have to actually be pulling toxins out of the skin so I’m definitely a fan of it for my detox related rash. I’ve used bentonite clay masks over the area (which I leave on for 15 minutes and then wash off) and poultices (which means I pack a whole bunch of bentonite clay mud over the area and cover it with a moist wash cloth for several hours). This approach decreases the appearance of the rash and takes care of that crazy annoying itching that usually accompanies the rash. I like buying this bentonite clay for general use (like in this face mask or homemade mineral toothpaste).
2. Witch Hazel
I use a witch hazel tonic to clean and take the itch out of the rash several times a day. It generally last for several hours before I need to reapply again. I like this brand of witch hazel even though it has other additives because the aloe vera in it give me the double wammy of itch relief. I like Mountain Rose Herb’s pure witch hazel for when I want something super clean.
3. Peppermint Leaves
I use a peppermint tea bag or crushed fresh peppermint leaves to soothe itchy rashes. I just apply, leave on for about 15 minutes, and let dry. That’s it!
4. Aloe Vera
If you’ve ever seen the movie My Big Fat Greek Wedding, pure aloe vera is my equivalent of Windex…I put it on pretty much every skin related problem! Pure aloe vera gel from the plant helps decrease itching and speeds heal any surface level damage you’ve created by itching your rash. If you don’t have the plant, I personally like buying this brand of aloe vera gel.
1. Overnight Zit Zapping Treatment
I like this combination of carrier oil, neem oil, and lemon essential oil for topical acne treatment. I’ve had repeated luck with shrinking big ‘ol honkers with this stuff without making the dermatologic faux pas of picking at them.
2. Skin Exercise
I recently wrote this post on Dry Brushing, Acupuncture Mats, and Skin Exericse. The entire idea is that our skin needs natural movement inputs to keep the skin cells, skin related muscles, blood vessel flow, and lymphatic structures functioning properly. This solution isn’t by any means a quick fix for the problem of acne but it makes sense that keeping the skin healthy allows it to function as a part of the detox equation instead of being a reservoir for toxin deposition.
3. Bentonite Clay
Bentonite made both lists! A bentonite clay pack over the acne prone area works wonders for pulling our debris from pores and absorbing oils. I do treatments for acne and rashes at the same time so it gets both functions done at once.
4. Apple Cider Vinegar Toner
This treatment can actually be sort of harsh so it’s really important to dilute properly to your skin’s needs. I personally have the best luck with diluting in a 1 to 12 ratio (1 tablespoon for 12 tablespoons water) and add witch hazel to the tonic to double up on the skin soothing properties. I find that this prophylactically treats acne before it gets out of hand which ends up being a better approach than waiting for it to rear its ugly head and dealing with it then.
So there it is: a close look at both internal and external ways to deal with the skin manifestation during detoxing. If you have questions or comments about anything in the post, let me know in the comment section below 🙂
I love that you make your own skin treatments. Where do you get the clay? I think I use a mask from Aveda or something that has it in there. I totally believe in treating your skin from the inside. When I stopped eating dairy, my skin totally cleared up. Now i have some on occasion (ie weekends in Wisconsin) and I always come back with pimples. But the cheese is just too tempting : )
Thanks! I got the clay at The Vitamin Shoppe but they carry the same brand at Whole Foods as well. I love New Direction Aromatics because you can buy ANYTHING for DIY-Ing. Oh gosh, I can totally relate…that’s me and any gluten! Though I’m so thankful I can enjoy some cheese now and then! (Perks of living close to Wisconsin!) 🙂
I’m currently killing bad bugs (SIBO, Candida, and saccharomyces cerevisiae) using biotics dysbiocide, fc cidal, and candibactin ar…and whenever I do betonite clay detox baths, I get out and have little red dry spots all over my stomach. Then yesterday during my bath, I used a lush product for my face cleanser and washed it off with the detox bath water and boom…tons of little red bumps appeared on my forehead. Am I just not detoxing properly? I have the MTHF gene as well…so detox is hard. What should I be taking to support my liver during all of this?
So sorry to hear you’re struggling with that! It does sound like you’re detoxing rapidly with everything you’re doing. It’s definitely tricky with mthfr. In other cases, supporting detox further with things like milk thistle and chlorophyll (and contrast showers, tongue scraping, castor oil packs) can help but with mthfr, it is often more beneficial to back off the detox tools and let the body catch up with the detoxification functions rather than pushing it more. That’s a generalization though so I would check in with the provider who diagnosed the gene mutation so that they could tailor it specifically to your specific mutation type. In the meantime, using soothing topical things like aloe vera outlined in the article would be nice. Hope that helps! Does that answer your question?
Definitely helps, thank you! Does dandelion help the liver? Because I’ve been drinking dandelion tea everyday…used to have milk thistle but ran out and I also just bought amazing grass wheatgrass pills so those have chlorophyll in em!
That sounds wonderful! Yes, definitely love dandelion root for detoxing. I like mixing milk thistle tea, nettle, and dandelion root for detoxing and nutrient support 🙂
hi, i’ve been on detox supplements for the last 2 weeks and ive developed a chicken pox like rash thats very itchy and i’m not sure if it’s from the detox or not. Seems a bit of a coincidence. Not sure if i should do a colon cleanse now or just ride it out.
I generally like waiting for a reaction to die down/figuring out what it is before starting a new cleanse because if it means the body is overloaded, things can get worse instead of better with the new addition.
So I’m about three weeks into whole 30 getting back on track using my tools from your groups in past and my mouth is irritated inside on the gums. Red hurt on one side of my mouth. Could this be a similar issue to what talked about here?
Yes! Your mouth gives you lots of insights into your health. Check out more here- http://www.zestyginger.com/2015/05/17/tongue-scraping-and-health-clue


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Morrocco Method is my absolute FAVORITE hair care line for so many reasons. If you’re a “purist” when it comes to beauty products, you’ll see why!
Their products are…
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I was blessed to have had the Euro Hair Oil sent to me by Morrocco Method for review and I must say, it’s a 1000% WINNER in my book!
I love the Euro Organic Hair Oil because:
– it’s light on my hair and doesn’t weigh it down
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– it’s cruelty free, gluten free, soy free, non-allergenic and is made in the U.S.
– it’s made with wildcrafted, nutrient-rich oils the deeply nourish & restore hair health
– I’ve had the 2 ounce bottle for a few months and I’m only 2/3 of the way through it (so long-lasting!)
– I use it every few days when I wash/condition my hair as my hair shine, and also as a deep oil therapy treatment that I actually have in as I type this write now 🙂 Apply it & go sit in the sun for a few minutes to further ACTIVATE it’s natural life force!
The Euro Organic Hair Oil is a blend of wildcrafted organic oils renowned to restore the natural pH balance of the scalp and stimulating sebaceous glands to encourage the growth of healthy hair. Who doesn’t want that? This unique, sophisticated hair treatment & daily shine provides excellent protection and nourishment to stimulate, strengthen, and rejuvenate.
You can leave massage this herbal oil in to your hair & scalp and leave in for a few hours as a natural therapy, or just apply to the ends of your hair for beautiful daily lustre. It’s really wonderful on your face and body, and I appreciate that it has multiple purposes!
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CREAM 40ML AVENE RICH HYDRANCE OPTIMAL: More fluid qu'Hydrance Optimal Rich, this treatment is ideal for both protect and moisturize normal skin, dry to very dry.
The advice of your pharmacist
Used for : dry sensitive skin
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CREAM 40ML AVENE RICH HYDRANCE OPTIMAL
Description Cream 40ml Avene Rich Optimal Hydrance
Hydrance Cream 40ml Avene Optimal Rich: Its soft texture leaves skin supple and velvety. Smooth cream.
More fluid qu'Hydrance Optimal Rich, this treatment is ideal for both protect and moisturize normal skin, dry to very dry.
Moisturize immediately and permanently
Protect from UV rays
Directions for use
• Water • Ethylhexyl methoxycinnamate Cetearyl Isononanoate Cyclomethicone • • • Bi-Octocrylene Ethylhexyloxyphenol methoxyphenyl triazine C12-15 Alkyl Benzoate • • • Polymethyl Methacrylate Glycerin • Potassium Cetyl Phosphate • Carthamus Tinctorius (Safflower) Oil Glyceryl Stearate • • • Stearyl Alcohol Benzoic Acid • Beta sitosterol • Caprylic / Capric Triglyceride Chlorphenesin • • • Fragrance • Disodium EDTA Glycine Soja (Soybean) • Hydrogenated Coco Glycerides Extract Hydroxyethyl Acrylate • / Sodium acryloyldimethyl Taurate Copolymer • Lecithin • Phenoxyethanol Poloxamer 188 • • • Polysorbate 60 Sodium Chondroitin Sulfate Sodium Hydroxide • • squalane • Tocopheryl Glucoside • Xanthan Gum
40ml tube of cream
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Honestly, I began to wonder if I was just experiencing the placebo effect. But on the one day, I didn’t take my CBD oil, I ended up picking a fight with my boyfriend (totally my fault) and let a few off-color remarks by a family member mess with my mood. Truly, I feel like it was a bit less anxious, both of those incidents could have been diverted.
Also, all HempWorx products are 100% organic and non-genetically modified, and the company apparently makes all of its products right here in the United States. Moreover, the hemp used to extract the oil is grown in Kentucky, and unlike a lot of firms who claim their CBD products to be lab tested, HempWorx actually ‘walks the walk’ by publishing up-to-date details of their test results on the site (you can find them under the “HempWorx Store” tab by clicking the “CBD Oil Certification” button).
Although the HempWorx ‘About Us’ page is filled with excellent information on the history of CBD, there is unfortunately little data about the actual organization itself. We did learn, however, that they use “special” supercritical technology that extracts over 400 phytonutrients from the raw hemp material, and that they don’t use any harmful solvents or heat, which is of course a good thing.
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CBD oil can be used in so many different ways. We believe it’s important first to decide what you want the CBD to accomplish. If you’re going to treat asthma, you will want to use CBD in a different way than if you’re going to use it to treat joint pain. This is because the way your body absorbs CBD oil is important. If you want to treat a specific area of your body – say pain from a skin rash – you will want to use it directly on the area you want to treat.
It’s also important to select CBD oil products based on your concentration preferences. Some forms of CBD oil – such as vapors and tinctures – normally have higher-than-average concentrations, whereas sprays and topicals tend to have lower concentrations. Remember: higher concentration means more pronounced effects, but not necessarily mean higher quality.
A question we get often is ‘where can I buy Charlotte’s Web CBD oil?’ Charlotte’s Web CBD is quickly becoming one of the world’s best-known CBD brands. The first CBD oil created by Charlotte’s Web (also known as CW) CBD successfully treated a 6-year old girl’s seizures, thrusting the oil into the international spotlight. After the oil’s initial success, the founders started the company we know today and they have been a pioneer in the industry ever since. Here’s our must-read Charlotte’s Web CBD review.
As illustrated above, Hemp Oil Drops comes with many benefits, unlike other oils. It has managed to rank on top as the best CBD oil in the market for pain, anxiety, and the entire wellbeing of the body. The fact that almost everyone can afford it makes it accessible to many people. The hemp oil is Colorado certified, guaranteeing safety and quality. If you are looking for a reliable CBD oil, you might need to try out Hemp Oil Drops.
PharmaHemp is another gem of a company to come from tiny, green Slovenia. Their hemp fields are also open air, organic and drop-dead gorgeous. They are based in micro-locations in Eastern Slovenia, the Gorenjska region and Croatia. Areas that traditionally grew cannabis before its prohibition. All these locations continue to grow organically. Founded by Andrej Susnik in 2011, engineer and entrepreneur who has worked in the field of cannabis extraction since 1964, PharmaHemp is a solid European player with the leverage of experience and a great focus on organic production. By using supercritical CO2 extraction, PharmaHemp ensures that all their extracts are full spectrum, i.e. containing not only CBD (cannabidiol), but also other cannabinoids, terpenes, amino acids, essential fatty acids (omega oils), bioflavonoids and many other phytonutrients. Their cutting-edge production facilities are matched with very slick packaging and design.
As you can see, while it is from a technical standpoint illegal to mail CBD oil, it hardly seems to be an issue that is being enforced. Case in point, dozens of firms across the U.S. are selling and shipping thousands of bottles of CBD oil every single day, and we have yet to hear of a single instance where a company (or individual) has been arrested on federal charges.
You can always be prepared when you need it the most with CBDistillery’s 30 ml bottle of powerful CBD tincture. This bottle is twice the size of most others and packs twice the punch. Their CBD oil is excellent value if you want to keep something extra on hand for fast relief. It is also one of the most potent, finest CBD oils on the market. At 5000 mg this 30 ml full spectrum CBD oil tincture is ready when you need another dose fast.
It is a no-brainer; CBD oils are a game changer in our bodies and entire wellbeing. If taken responsibly, the user gets to enjoy numerous benefits as illustrated in this article. Though every CDB oil reacts differently to each, the above list of the ten best CBD oil on the market is popular with many people. If suffering from pain, anxiety, or any ailment, try one of the listed products above.


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You may be wondering, is facial moisturiser really necessary? The answer is yes. It’s as essential as that morning glass of water. Apply your daily moisturiser in the morning and at night (after cleansing and exfoliating) if you want healthy-looking, glowing skin. Most formulas help to replenish the skin’s moisture and lock in hydration. Some contain humectants that help hydrate, or emollients that smooth. Clinique also has oil-free options, perfect if you’re looking for a moisturiser for oily skin, because even oily skins need lightweight hydration.
The benefits of moisturising your face are many, from softer, smoother skin to a younger look. Every day, your face is exposed to the sun and the environment, and moisturiser can help strengthen the skin’s moisture barrier from potential dehydrators. Facial moisturiser also plumps skin with hydration, so dry, fine lines may be less noticeable.
At Clinique, face creams go above and beyond with treatment benefits targeted to your top concerns. Our anti-ageing moisturisers target the look of lines and wrinkles, while our brightening creams target uneven skin tone, and our SPF moisturisers provide day-long protection for healthy skin.
For specific skin concerns, Clinique has Even Better™ moisturisers that help brighten skin, Clinique Smart™ anti-ageing moisturisers that target visible signs of ageing, and our Pore Refining Solutions Stay-Matte Hydrator to help reduce the appearance of pores. Our watery face lotions provide a powerful jolt of moisture that rehydrates skin quickly.
Explore all of Clinique’s day and night creams, or Chat Now with a Clinique Consultant to find the best moisturiser for your skin.
For best results, you should use a face moisturiser in the morning and at night–every time you cleanse your face. There’s a difference between moisturisers labelled night and day. Night creams are typically richer in texture and have anti-ageing ingredients designed to help support the skin’s natural nighttime renewal and repair while you sleep, while day creams usually contain SPF and antioxidants to help protect your skin from free radical damage.
To find the best moisturiser for your skin, start by assessing your skin’s needs and decide which benefits are your top priority. Is your skin dry, oily, or a combination? Do you want to minimise the look of dark spots or would you like a face cream that focuses on the look of lines and wrinkles? Are you blemish-prone, or do you have sensitive skin? A quick chat with a Consultant will help guide you to your best moisturiser.
You can also get a quick Skin Diagnostic. In a single scan, Clinique plots over 80 data points on your face against models built on 50+ years of skincare expertise and 1+ million face scans. Using these diagnostics as a guide, we translate your results into customised skincare recommendations, including the best moisturiser for you.


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