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Is it just me or are we all face mask obsessed these days? I seriously can’t get enough. Although, there is such a thing as over-doing, you don’t want to overwhelm your skin and cause a breakout. That’s why I always like sticking to products that have natural ingredients. So needless to say I was super excited to partner up with Formula 10.0.6 and try out their new line of berry-based masks. These masks don’t contain a bunch of ingredients your skin doesn’t need and has natural antioxidants to give your skin that glow that we are all trying to get. The price is right on these masks and there is something for anything your skin needs.
I hosted a little day spa treatment with my Godmother (who was visiting and staying with me last week) and my mom. They weren’t so into being pictured with the masks haha but I have no shame. Obviously with so many masks, I haven’t had a chance to try them all but I will tell you about the ones we did get a chance to try!
I have on the BE BERRY FRESH Balancing Mud Mask – First off it smells amazing. There is a slight tingle sensation when the mask is on. After wearing it the recommended time my skin was immediately glowing and looked super soft. Within a few minutes of taking it off my skin did become slightly pink for a little bit but still had that revived look. Once the pink went away I definitely felt that my skin looked smooth and refreshed.
Lara, my Godmom tried the BE BERRY CLEAR Illuminating Mask – Again, smelled so good but was a little bit messy going on as it is a thick, glue like consistency. She said her skin felt really clean and fresh.
My mom has temperamental skin and was admittedly a little hesitant to try it out but went for the BE BERRY SMOOTH Moisturizing Peel Mask. My mom tends to have dry, dead skin that builds up so this was great for removing that unwanted skin. She said it had a cooling feeling while it was on her face but it wasn’t too much. Her skin felt hydrated and she didn’t seem to break out from it, so SUCCESS!
I’ve also used the BE BERRY READY Daily Foaming Cleanser a few times- I love that it has coconut milk in it so it’s not such a drying cleanser.
If you’re in the market for some new masks, definitely give these a shot!


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Magnesium is crucial for over 300 enzymatic reactions in the body. This highly bioavailable supplement supports energy production, acts as a vasodilator, and is important for neurological function, muscle relaxation, movement, and tension relief. Magnesium bisglycinate is highly absorbable and does not compete with calcium and iron for absorption. Each 700mg capsule is ideal for managing stress, promoting better sleep, and enhancing brain function. A single bottle provides a three-month supply. Find Out More
Why we love it?
Magnesium is essential for over 300 enzymatic reactions in the body. This supplement is highly bioavailable, and the high-dose option ensures maximum absorption. As it is highly absorbable, it supports energy production within cells more efficiently than other forms of magnesium. It also acts as a vasodilator, opening up blood vessels, promoting blood flow to the heart, and reducing calcification of arteries by keeping calcium in storage and out of the bloodstream. Magnesium is also important for neurological function, muscle relaxation, promoting movement, and relieving tension
… and why you will too
The body recognizes it as an amino acid making it highly absorbable as so it does not compete with calcium and iron for absorption. Each capsule contains 700mg which is for the nervous system, promoting better sleep, managing stress and enhancing brain function. There are many form of magnesium but Bisglycinate is ideal for stress and sleep management. When combined with glycine, it adds to the calming effect and a single bottle provides a three-month supply

domain: health


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White chocolate, Honey and Vanilla lip balm
Luxurious lip balm made with natural butters, oils and beeswax
This amazing natural lip balm is made with natural scented Cocoa Butter, Shea Butter, Beeswax, Apricot kernel oil, Sweet Almond oil, Vitamin E, Vanilla and local Somerset honey.
Unlike commercial lip balms this product contains all natural ingredients which keep your lips soft and supple rather than drying them out.
The honey acts as a humectant actually attracting moisture to your lips and also gives the balm a slightly sweet taste.
15ml tin in a hot pink organza bag.
INGREDIENTS: Prunus Armeniaca (Apricot) kernel oil, Prunus Amygdalus (sweet almond) oil, Theobroma Cacao (cocoa) seed butter, Butyrospermum Parkii (shea) fruit butter, Cera Flava (beeswax), Honey, Tocopherol (Vitamin E) oil, Theobroma Cacao (cocoa) seed powder, Vanilla Planifolia extract.
"My absolute favourite is the lip balm, smells gorgeous and makes my lips super soft without all the nasty stuff you get in commercial balms. Reasonably priced and lovely smelling....can't go wrong."
"The BEST LIP BALM I have ever used. After suffering from extremely dry and cracked lips I used the peppermint lip butter and my lips were back to normal by the next day. Non greasy, stays put when having a hot drink, smells and tastes amazing. By far the best, I have found other products to be either useless and messy or drying. I like it so much I have 2 pots on the go. Highly recommended!"
"Thank you so much, I had an awful allergic reaction to my usual lip balm and had painful blistering lips for more than a week. When Daisy Age suggested I use a custom lip balm made from only natural ingredients they were better within 24 hours and I was well chuffed. I have now ordered 4 more pots of amazing lip balm and will never use the nasty petroleum stuff again."
Daisy Age products are fully insured and certified to comply with EU and UK cosmetic legislation by chartered chemists.
Daisy Age is a member of The Guild of Craft, Soap and Toiletry Makers.


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Discover an easy and effective daily skin care routine at home for a glowing complexion. Expert tips, personalized insights, and FAQs are included. Transform your skincare regimen with simple steps for radiant and healthy skin.
You don’t always need to visit a spa to improve your skincare regimen. This article offers doable and realistic steps for a glowing complexion, unlocking the mysteries of a daily skin care routine at home.
Daily Skin Care Routine at Home: Your Path to Radiance
Morning Bliss: Start with a Gentle Cleanse
Start the day off with a revitalizing cleanse. To clear away any impurities from the previous night and prepare your skin for the day, use a gentle, hydrating cleanser. This lays the groundwork for a radiant health.
Toning for Balance
Consider using a balancing toner after your cleanse. Witch hazel or rosewater-based toners are great options. They tighten pores, balance the pH of your skin, and get your skin ready for the next steps.
Essential Moisture: Hydrate Your Skin
For glowing skin, hydration is essential. Select a moisturizer that is non-comedogenic, light, and appropriate for your skin type. Skin that is well-hydrated is resilient and more capable of handling everyday obstacles.
Serums for Targeted Care
Include serums in your regimen for targeted issues. Serums with vitamin C fight sallowness, and serums with hyaluronic acid provide deep hydration. Adjust these to suit your particular skin requirements.
Sunscreen: Your Daily Shield
Even on overcast days, wear sunscreen at all times. Choose a broad-spectrum SPF to shield your skin from damaging UV radiation. This important step keeps your skin healthy and stops premature aging.
Evening Renewal: Gentle Cleanse and Night Care
Cleanse once more before bed to get rid of pollutants and makeup. Apply a nourishing night cream or serum afterward that is enhanced with retinol or other ingredients that promote skin renewal.
Use this easy and efficient daily skin care routine at home to revitalize your skin. Accept the rejuvenating effects of regular care, and watch as your skin becomes radiant and healthy-looking.
Daily Skin Care Routine at Home: Frequently Asked Questions
Is it necessary to use a toner every day?
While it’s not required, using a toner every day can help keep the pH balance of your skin and improve the performance of products that come after.
Can I skip sunscreen if I stay indoors?
Wearing sunscreen indoors is crucial to preventing potential skin damage because UV rays can still penetrate windows.
How long does it take to see results from a new skincare routine?
Although outcomes can vary, using a new routine consistently can lead to noticeable improvements in 4-6 weeks.
Can I use the same moisturizer for day and night?
Yes, but for optimal hydration during the skin’s healing process, think about using a thicker moisturizer at night.
Are DIY masks effective in a daily routine?
Making masks at home While it might not be required every day, doing so 1-2 times per week enhances your daily regimen.
Should I adjust my routine with seasonal changes?
Yes, modify your regimen to suit the changing needs of your skin based on climate changes.


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This Chinese herbal healing oxtail soup is a classic nourishing recipe based on Traditional Chinese medicine. The oxtail soup provides the full range of health benefits of the bone broth. Coupled with the use of goji berries and codonopsis root, this Chinese herbal healing oxtail soup focuses on toning and strengthening Qi. Whether you are in a process of healing or just looking for a cozy and nourishing meal, this Chinese oxtail soup is a perfect recipe for the whole family in cold weather.
Ready to learn the secrets of this delicious, nutritious soup incorporating tonic Chinese herbs that’s also easy to make? Here is my version of this classic recipe.
Healing Soups of Traditional Chinese Medicine
“Winter” in my kitchen is almost a synonym for soup, the most nourishing form of food we could feed our body, made from boiling bones, meats and vegetables. I love making healing soups, because they provide all the key nutrients that our body can absorb readily. It’s especially important for those with compromised digestion. The gut is the core of our health. The soup that heals our gut, improves our overall health from the foundation.
There was a time in the past when I was extremely ill, depleted after child birth, bed ridden for months in debilitating pain. I had a lot of digestive issues and lost a ton of weight. I visited a doctor who practised Traditional Chinese Medicine (TCM) multiple times a week to receive acupuncture treatments and a brown liquid potion from boiling 30+ medicinal herbs custom made for my ailments. TCM saved my life.
I followed a diet based on how my body was feeling and the recommendations from Traditional Chinese Medicine. All I could eat was soup and broth for a whole year, and slowly added other foods back. Besides giving me treatments, the TCM doctor also shared with me her favourite oxtail soup. I fell in love with it ever since then.
What is Amazing about Oxtail?
Oxtail is my personal favourite cut of meat for soup and broth. It consists of bones for minerals, tendons for gelatin and collagen, meats that’s tender not tough, with healthy amount of fat. I love that it provides well-rounded nutritions from an animal food source in a single cut, and it’s delicious!
I cook a lot of soups and broth for healing purpose, from basic chicken bone broth and beef bone broth, to the more elaborate turkey quinoa pumpkin soup and mussels and tomato soup that incorporate bone broth in them. After all, oxtail is still my favourite meat for tasty, hearty and nutritious soups and broths.
When I don’t have time to make bone broth often, I use a quality collagen supplement. Collagen is very nourishing to the digestive system, joints and skin. Perfect Supplements is the brand I trust. You can use my exclusive discount code YANG10 to get 10% off your entire purchase at checkout.
Tips for Chinese Herbal Oxtail Soup
I always recommend adding vinegar in simmering broth that contains a good amount of bones, as the vinegar helps to extract minerals. Ask your butcher to split the bones in half, so that the bones will release more minerals during cooking. The extra acidity from the vinegar won’t come across off-putting in this recipe, because it blends very well with the flavour of the tomatoes in this recipe.
Ginger is a staple in almost every healing and winter Chinese soup recipe. It’s warming to the stomach, spleen, which greatly benefits digestive health, and especially good in the cold time of the year.
Mushrooms are very nutritious and add depth and heartiness to the soup. But mushrooms also contribute to “dampness” in Traditional Chinese Medicine. You can skip the mushrooms if you are suffering from too much “dampness” symptoms. Otherwise, together with the potatoes and tomatoes, they are so tasty in this oxtail soup, and you have just made a nourishing meal in one pot!
Herbal Ingredients for Chinese Oxtail Soup
There are hundreds of herbs commonly used in Traditional Chinese Medicine to cure illness; out of which, at least a couple dozen are used in everyday soup and broth. For this recipe, we will use 2 of the most common yet wonderfully nourishing Chinese herbs, goji berry (aka. NingXia berry) and codonopsis root (aka. Dang Shen).
Goji berry is a nutrient-dense and antioxidents-rich berry eaten for it’s nutritional and medicinal values. The codonopsis root, also called the “poor man’s ginseng”, is a very important tonic that’s suitable for all body types.
Don’t get thrown off by the nickname “poor man’s ginseng”, and think it’s not a valuable medicine. Codonopsis root is similar to ginseng, however milder in strength, therefore can be consumed by the whole family including little children. The same is not true though for ginseng that is powerful but can also be harsh and harmful for certain people. Codonopsis root is much cheaper than ginseng, despite great values in toning and strengthening our Qi (energy). Codonopsis root is one of the go-to herbs used in many medicinal soups in Chinese families. Now the nickname “poor man’s ginseng” totally makes sense, doesn’t it? You really don’t have to spend much to benefit from the nourishing codonopsis root.
Where to Buy Chinese Herbs
In Toronto, goji berry and codonopsis root are so easy to find in every Chinese market and Chinese specialty herbal shops. They really are quite common in the oriental diet. But if you don’t live in an area they are available, you can easily buy them online. Store the extra herbs tightly-sealed in the fridge, they will last for years.
I like the quality of Chinese herbs at Plum Dragon Herbs. My reader exclusive discount code “YANG05” will give you 5% off your entire purchase from them. Here are the links to their goji berry and codonopsis.
You can also get these herbs from Amazon here:
Related: More Healing Soups and Chinese Food Remedy You Will Love
- Immune-Boosting Chicken Broth Seaweed Egg Drop Soup
- Adrenal Support Chinese Herbs And Pig Stomach Soup (四神汤)
- PMS Relief Herbal Chicken Soup (四物汤)
- Instant Pot Shiitake Ginger Chicken Bone Broth
- Sichuan Fritillaria Steamed Pear (川贝雪梨): TCM Natural Cough Remedy
- Honeysuckle, Monk Fruit and Chrysanthemum Tea (TCM, Keto, Vegan)
- Easy DIY Floral Tea 3 Ways: Coupling the Healing Power of Teas and Flowers
Chinese Herbal Healing Oxtail Soup
- 1 pound oxtail pre-cut into pieces
- 3 tablespoons raw apple cider vinegar or another light-coloured cooking vinegar
- 2 inches ginger
- 2 codonopsis root cut into 1-inch pieces, use discount code "YANG05" for 5% off
- 3 tablespoons goji berries use discount code "YANG05" for 5% off
- 3 potatoes
- 1-2 tomatoes depending on size
- 150 grams buna-shimeji mushrooms (aka. brown beech mushrooms) or another soup mushroom such as enoki or oyster mushrooms
- 1 1/2 teaspoons salt or to taste
- 1/4 cup cooking rice wine
- 2 liters filtered water plus more for blanching and rinsing
- As long as time permits, soak the oxtail chunks for a few hours in cold water and rinse to get rid of as much blood as possible.
- Submerge oxtail pieces in new water in a stock pot, bring to a boil then let it cook for a few minutes to get the inpurities out of the meat and bones. Although some prefers to skim off the foam, I highly recommend discarding this water and rinse remaining scum off the oxtail chunks. You will get a much clearer and yummier soup in the end.
- Cut the ginger into thin slices.
- Gently wash the codonopsis roots, then cut into 1 inch long pieces. The whole root is edible after cooked. The head of the codonopsis root (the bigger end) is the most nutritious.
- Add the oxtail, sliced ginger, pieces of codonopsis root, and vinegar back to the stock pot, cover with 2 litres of clean filtered water. Vinegar helps to extract the minerals from the bones. Simmer for a minimum 6 hours. Add more water if the water runs low.
- Meanwhile, peel the potatoes. Cut both potatoes and tomatoes into bite size of your liking. Trim off the roots of the mushrooms.
- After the broth has been simmered for at least 6 hours, add potatoes, tomatoes, mushrooms, rice wine, goji berries and salt to taste. I typically use around one and a half tea spoon of salt. Simmer for another hour. Enjoy!


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Disclosure: This is a paid post, however, all opinions expressed here are entirely me pure & true.
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I’m sure a number of you have noticed that your testosterone levels start to decrease as you age. It’s a natural process that occurs to all men and can drag on your sex life, energy levels, and general wellness. Fastest Natural Way To Raise Testosterone Levels Naturally
There’s good news!
It is possible to preserve high testosterone levels as you age, and in this article, I will tell you how.
Testosterone replacement treatment is a reliable method to keep your testosterone levels high as you age.
Expect you’re a guy over 30, and you’re experiencing any of the following symptoms. In that case, it may be time to talk to your doctor about testosterone replacement therapy:
- Low sex drive
- Erectile dysfunction
- Low energy levels
- Stress and anxiety
- State of mind swings
If you’re experiencing these symptoms, do not think twice to speak with your doctor about testosterone replacement therapy. It could be the key to maintaining high testosterone levels as you age!
The Importance Of Keeping High Testosterone Levels As You Age Fastest Natural Way To Raise Testosterone Levels Naturally
As we age, our bodies change. All of us know that. However what lots of people don’t realize is that our hormonal agent levels change as we age, too. And one of the most important hormones for males is testosterone.
Testosterone is accountable for a lot of things in the male body. It provides us our deep voices, muscles, and sex drive. It’s also what helps keep our bones strong and our hair thick.
Testosterone levels begin to decline as we age. By the time we remain in our 30s, our testosterone levels are about half what they remained in our 20s. And it only becomes worse from there.
Lots of things can contribute to low testosterone levels. These consist of things like tension, absence of sleep, and poor diet. One of the most significant factors to low testosterone is simply ageing.
So what does all this mean? As we age, we should keep our testosterone levels high.
There are numerous ways to do this. One is to ensure we’re living a healthy way of life. This suggests eating a healthy diet, getting sufficient sleep, and exercising routinely.
Another method to keep our testosterone levels high is to take supplements. There are some various supplements on the market that can assist increase our testosterone levels.
One of the most popular testosterone boosters is TestoGen. This herb has actually been utilized for centuries to assist increase testosterone levels. It’s been shown to be particularly effective in older men.
So if you’re trying to find ways to keep your testosterone levels high as you age, think about taking TestoGen. It’s a safe and reliable way to increase your testosterone levels and keep your body functioning at its best.
As we age, our bodies go through a great deal of modifications. Among the most significant modifications is a reduction in the production of testosterone. Fastest Natural Way To Raise Testosterone Levels Naturally
Testosterone is the hormonal agent that is responsible for lots of things, including:
- Muscle mass
- Bone density
- Red blood cell production
- Sperm production
A reduction in testosterone can lead to numerous issues, such as:
- Reduced sex drive
- Erectile dysfunction
- Increased body fat
- Reduced muscle mass
There are some methods to combat low testosterone levels.
One way is to maintain a healthy lifestyle.
This implies eating a healthy diet, exercising frequently, and getting sufficient sleep.
It also implies avoiding things that can decrease testosterone levels, such as:
- Extreme alcohol usage
- Anabolic steroids
Another way to fight low testosterone levels is to take testosterone replacement therapy.
This involves taking testosterone through injections, gels, or patches.
Testosterone replacement treatment can have numerous adverse effects, so it is very important to speak with your medical professional prior to starting.
If you’re concerned about your testosterone levels, make a consultation with your physician.
They can order a blood test to check your testosterone levels and assist you choose if testosterone replacement treatment is right for you.
The Many Advantages Of High Testosterone Levels Fastest Natural Way To Raise Testosterone Levels Naturally
It’s clear that testosterone is the hormonal agent of masculinity. It’s what provides guys their deep voices, their muscular bodies, and their libido.
Did you understand that testosterone likewise has some quite exceptional health advantages?
Here are simply a few of the many advantages of high testosterone levels:
- Improved Heart Health. Testosterone is vital for preserving a healthy heart. Low testosterone levels have been linked to an increased threat of cardiovascular disease.
- Stronger Bones. Testosterone assists to build and keep strong bones. Low testosterone levels are connected with an increased danger of osteoporosis.
- Boosted Brain Function. Testosterone has actually been revealed to improve brain function. Low testosterone levels have been connected to cognitive decline and Alzheimer’s illness.
- Improved Mood. Testosterone levels have a direct effect on mood. Low testosterone levels are connected with depression and stress and anxiety.
- Increased Muscle Mass. Testosterone is accountable for developing muscle mass. Low testosterone levels can lead to muscle loss and weakness.
- Increased Sex Drive. Testosterone is the hormone that drives sexual desire. Low testosterone levels can result in impotence and a loss of libido.
- Better Sleep. Testosterone levels have a direct impact on sleep. Low testosterone levels are associated with insomnia and sleep apnea.
- Enhanced Self-confidence. Testosterone levels have a direct effect on self-confidence. Low testosterone levels are associated with low self-confidence and body image issues.
- Durability. Low testosterone levels have been connected to an increased threat of death. Testosterone replacement therapy has actually been shown to increase life span.
These are simply a few of the many advantages of high testosterone levels. If you’re a man over 30, it’s necessary to inspect your testosterone levels. Low testosterone levels can impact your health in lots of methods.
If you’re experiencing low testosterone signs, do not hesitate to talk to your doctor. Testosterone replacement therapy may be right for you. Fastest Natural Way To Raise Testosterone Levels Naturally
How To Keep Your Testosterone Levels High
It’s obvious that their testosterone levels start to decrease as guys age. This can result in numerous problems, from decreased muscle mass and sex drive to increased body fat and anxiety.
Thankfully, there are things you can do to keep your testosterone levels high. Here are some tips:
- Workout frequently. Workout is among the best ways to increase testosterone levels. Not only does it help to increase muscle mass, however it also assists to reduce body fat, which is one of the leading reasons for low testosterone levels.
- Sleep is vital for testosterone production. One of the main signs of low testosterone levels is tiredness.
- Decrease stress. Tension is another primary offender when it concerns low testosterone levels. If you can discover methods to lower tension, you’ll see a big difference in your testosterone levels.
- Consume a healthy diet plan. A healthy diet is vital for total health, however it’s important for keeping your testosterone levels high. Ensure you eat plenty of lean protein, healthy fats, and vegetables and fruits.
- Take supplements. A number of supplements can assist to increase testosterone levels. Some of the most popular include Tribulus Terrestris, zinc, and magnesium.
- Prevent things that lower testosterone levels. There are a couple of things that can have an unfavorable impact on testosterone levels. These consist of smoking cigarettes, extreme alcohol consumption, and illegal drugs.
- It is essential to get routine medical checkups, specifically as men age. These checkups can assist to determine any health conditions that might be affecting testosterone levels.
While there is no way to completely stop the natural decrease of testosterone, there are things that men can do to keep their levels high. By following these ideas, men can assist to ensure that they preserve healthy testosterone levels and take pleasure in a better quality of life.
If you follow these suggestions, you’ll be well on your method to keeping your testosterone levels high. Fastest Natural Way To Raise Testosterone Levels Naturally
My Experience with Testosterone Replacement Therapy
I’m a male in my early 30s, and I have actually been experiencing some quite severe signs of low testosterone for the past couple of years. I’m constantly tired, my libido is virtually nonexistent, and I’ve even begun to experience some impotence. My medical professional ran some tests and validated that my testosterone levels were low. He advised that I start testosterone replacement treatment.
I was a bit reluctant initially since I wasn’t sure if I wanted to go through with it. I ‘d heard all of the horror stories about guys who had to handle nasty side effects from testosterone treatment. My doctor guaranteed me that the opportunities of that happening were slim, and he persuaded me to try it.
I started researching various testosterone replacement treatment choices, and that’s when I encountered TestoGen. I was intrigued by the fact that it was an all-natural testosterone booster, so I chose to try it. Fastest Natural Way To Raise Testosterone Levels Naturally
I’m so grateful I did due to the fact that TestoGen has actually entirely altered my life.
Since starting TestoGen, I’ve had more energy than I ever thought possible. I’m no longer constantly tired; my libido is through the roofing. I haven’t had any issues with erectile dysfunction, either.
In other words, TestoGen has totally changed my life, and I couldn’t be happier. If you’re experiencing low testosterone, I highly advise trying it.
Lots of testosterone supplements are on the market today, however just a few are safe and reliable. TestoGen has actually been backed by medical studies, and simply 4 capsules a day are needed to securely increase your testosterone levels.
TestoGen is a natural testosterone supplement that supports male health and health. TestoGen is a natural testosterone booster that helps to enhance total male health and health. TestoGen is made with all-natural components, so it is safe for usage.
- Stress and anxiety
- Mood swings
If you’re experiencing these symptoms, don’t be reluctant to talk with your physician about testosterone replacement therapy. It could be the secret to preserving high testosterone levels as you age!
Testosterone Booster Can Help You Live a Much Healthier and Happier Life Fastest Natural Way To Raise Testosterone Levels Naturally
Testosterone boosters can assist you live a healthier and happier life by helping you feel more confident and energetic. Testosterone boosters can likewise help you drop weight, increase muscle mass, and enhance your sex life.
Testosterone boosters can help you live a much healthier and better life. Testosterone boosters can help you increase your testosterone levels, enhancing your total health.
Do you feel like you’re not living your finest life?
Are you struggling to discover the energy to do the things you enjoy?
Testosterone boosters are a terrific method to increase testosterone levels if they are low. Testosterone boosters work by increasing the amount of testosterone in the body.
Testosterone is the hormonal agent responsible for energy, strength, and libido. As men age, their testosterone levels naturally decline. This can result in weight gain, loss of muscle mass, fatigue, and low libido.
A testosterone booster can assist increase your testosterone levels, leading to lots of advantages. These advantages include increased energy, mood, muscle mass, and sexual function.
If you have an interest in attempting a testosterone booster, we recommend TesatoGen. TesatoGen is a natural testosterone booster which contains clinically-proven ingredients that can assist increase your testosterone levels.
TesatoGen is backed by a 100% money-back warranty, so you can try it risk-free. Fastest Natural Way To Raise Testosterone Levels Naturally
TesatoGen is an innovative technology that can assist you live a healthier and better life. With TesatoGen, you can track your fitness and health data, make healthy eating and workout decisions, and get personalized recommendations from our specialists. TesatoGen is the ideal tool for anybody seeking to enhance their health and well-being.
Please keep in mind that we may receive a commission when you click on our links and make a purchase. No extra cost for you. This, however, has no bearing on our reviews and comparisons.


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Does Vaping Contain Harmful Chemicals?
The use of electronic cigarettes, also called vapors, has become very popular over the last few years. The main reason for this popularity is the concern about the effects of secondhand smoking. An electronic cigarette, also known as an electronic vaporizer, is simply an electronic device which simulates cigarette smoking. It basically consists of a microchip, a battery, an electrical power supply like a standard rechargeable battery, and a tank or cartridge like container. Rather than smoke, the consumer inhales vapor instead.
As such, typically the user uses a great e Cig to be able to get the same amount of smoking that they would from smoking the conventional stick. Vape Shop Nevertheless, instead of illuminating the cigarette the same way you would with a traditional one, you breathe in a liquid solution that is either normal water or oil centered. The vapor is usually then inhaled by drawing it into the lungs through typically the mouth. Because this is vapor, there are no flames or even smoke produced. This is usually the reason the reason why many people would rather smoke the smokes rather than smoke cigarettes cigarettes.
A major issue connected with traditional smokes is the danger associated with carbon monoxide smoke. The simply difference is the fact, together with an e Cig, you don’t inhale any of the smoke. Yet the nasty toxins of which are released through cigarette smoke continue to continue in the air. With the continuing use of typically the Cigs, it is extremely addictive because pure nicotine is present inside the liquid solution.
Second palm smoking, also called passive smoking, is the consumption associated with a substance by simply somebody else without their knowledge. This can include the breathing of vapor through e Cigs. This sort of substance is extremely addictive, and the tar deposited inside the lungs will be deposited on the skin and clothes from the user. Likewise, the body of a couch potato smoker is extremely damaged in comparison to a non-smoker. Skin, clothes and lungs associated with a passive smoke enthusiast are not able to excrete the same amount of tar because those of the non-smoker.
There is more evidence that electronic smoking cigarettes are highly addicting than regular smoking cigarettes. Nicotine is a new highly addictive compound, which means it is usually very difficult to break up once inhaled. The body of a consumer becomes dependent on that and if they quit using all of them, they have to start from the scratch. Applying electronic cigarettes will not give you any such problems. You just have to be able to start the program if you want to continue along with it and a person are on your way to quit smoking cigarettes.
Vape includes a new technology known as the Juul. The Juul is actually a specific material designed to produce heat when the Vape is lit. This heat activates a chemical reaction in the brain, which changes the neurotransmitters of the body. This modify causes a experience of pleasure plus thus reduces the need for nicotine. As the result, users regarding Vape no longer require to light-up and enjoy their relaxing periods.
However , these facts tend not to Vape a healthful product to employ. The only distinction between Vape and regular e smoking cigarettes is that a person inhale the vapors and not typically the nicotine. Therefore, there are some questions raised about whether it may harm your health. Inhaling vapors will be highly dangerous because the substances found inside tobacco smoke are cancer causing agents, which can cause serious health consequences.
While there have been no researches yet to be able to prove whether vapor from Vape is harmful to wellness delete word, experts firmly advise against applying it. Based on a study, Vape contains three times more harmful chemicals as compared to what is contained in cigarette smoke cigarettes. One of the most dangerous element present in Vape is usually caffeine. Moreover, Vape also contain very volatile ingredients such as glycerin, propylene glycol (a chemical of which is commonly added to moisturizers), in addition to amine. Since all of these ingredients evaporate to the vapor, there is usually a possibility that will they may acquire absorbed by typically the lungs and affect them adversely.


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Desktop Health, a healthcare business within Desktop Metal, Inc., is committed to developing 3D printing solutions for personalized medicine. On October the 7th, they announced it had received U.S. Food and Drug Administration (FDA) 510(k) clearance of SmileGuard resin, a breakthrough light-curable biocompatible material for the fabrication of strong and flexible bite splints and other orthodontic and dental appliances.
The strongest materials currently available on the market for the production of bite splints, mouth or night guards are often uncomfortable to patients. In contrast, softer materials are often not as durable. The SmileGuard resin solves this challenge. It offers a superior blend of strength and comfort, custom fitting to a patient’s specific dental profile and needs. At the same time, it has high-impact resistance to teeth grinding, clenching, temporomandibular disorders (TMD), and abrasions.
The Digital Difference
Traditional analog manufacturing night guards require dental impressions sent to a lab to produce. At the lab, a splint is thermoformed on a model, which must be created, or it’s milled out of a puck and checked on a model for fit. Then, it must be polished and shipped to the dentist, with a turnaround time often averaging 2-3 weeks and requiring multiple patient visits.
With Desktop Health’s digital 3D printing workflow, SmileGuard resin can be used to manufacture night guards in as little as an hour and delivered to the patient the same day. The patient is scanned in minutes during an office visit, where easy-to-use software enables the device to be designed and printed. Polishing takes just minutes to achieve a high shine.
3D-printed bite splints and night guards are a fast-growing segment in digital dentistry and one of the top three most common 3D-printed dental applications. More than 45% of dental labs and clinicians are 3D printing bite splints and night guards2.
“Every year, dentists and orthodontists prescribe millions1 of bite splints or night guards to prevent patients from clenching and grinding their teeth, which can cause pain, headaches, sleep disruption and also damage teeth,” said Ric Fulop, Founder and CEO of Desktop Metal. “Made with traditional techniques, these devices typically require several steps and visits – from the time to diagnose, make an impression and manufacture, to the custom-fitting to the patient. Now, dentists and orthodontists have a fast, easy and reliable way to produce custom-made devices while the patient waits at the office. This is another milestone in dental innovation.”
SmileGuard resin joins a growing portfolio of Desktop Health dental solutions for both dental labs and dental professionals, including:
- The Einstein™ 3D printer, designed specifically for dental professionals, delivers critical features essential to superior 3D printing: accuracy, speed, and versatility. Its NanoFit 385 technology delivers parts with stunning clarity, a perfect fit, and an impressive finish. Equipped with Hyperprint™ technology, which harnesses the power of heat and a closed-loop process, the Einstein prints up to 50 percent faster speed than its predecessor.
- Flexcera™ FDA-cleared materials for removable and restorative indications. This material leverages proprietary long-chain chemistry to deliver one of the strongest dental resins on the market for the fabrication of 3D-printed denture bases. Flexcera Smile Ultra+ provides the perfect blend of strength and flexibility coupled with a natural-looking, lifelike lustre for a wide range of permanent and temporary dental restorations such as crowns, inlays, onlays, bridges, veneers, full and partial dentures.
1JADA, Dental Splint Prescription Patterns: A Survey, 1995
2LMT Retrospective Survey, 2021


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Koff GO Plus Tablet
Torque Pharmaceuticals Pvt Ltd
Composition for Koff GO Plus Tablet
Primarily used for
Cough, Nasal allergy symptoms
10 tablets in 1 strip
Medicine Overview of Koff GO Plus Tablet
Side effects of Koff GO Plus Tablet
Nausea, Vomiting, Dryness in mouth, Stomach upset, Headache, Fatigue, Sleepiness, Loss of appetite, Allergic reaction, Insomnia (difficulty in sleeping).
How to use Koff GO Plus Tablet
Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. Koff GO Plus Tablet may be taken with or without food, but it is better to take it at a fixed time.
How Koff GO Plus Tablet works
Koff GO Plus Tablet is a combination of three medicines: Ambroxol, levocetirizine, paracetamol and phenylephrine which relieve aches and fever associated with cold. Ambroxol is a mucolytic which thins and loosens mucus (phlegm), making it easier to cough out. Levocetirizine is an antiallergic which relieves allergy symptoms like runny nose, watery eyes and sneezing. Paracetamol is an analgesic (pain reliever) and antipyretic (fever reducer). It blocks the release of certain chemical messengers in the brain that are responsible for pain and fever. Phenylephrine is a decongestant which narrows the small blood vessels providing relief from congestion or stuffiness in the nose.
In Depth Information on Koff GO Plus Tablet
Koff GO Plus Tablet related warnings
Special precautions for Koff GO Plus Tablet
Taking Ambroxol+Levocetirizine+Paracetamol+Phenylephrine with alcohol can cause liver damage.
WEIGH RISKS VS BENEFITS
Koff GO Plus Tablet may be unsafe to use during pregnancy.+more
Animal studies have shown adverse effects on the foetus, however, there are limited human studies. The benefits from use in pregnant women may be acceptable despite the risk. Please consult your doctor....
Animal studies have shown adverse effects on the foetus, however, there are limited human studies. The benefits from use in pregnant women may be acceptable despite the risk. Please consult your doctor.
No information is available on the use of Koff GO Plus Table+more
t during lactation. Please consult your doctor....
Koff GO Plus Tablet may make you feel dizzy, sleepy, tired,+more
or decrease alertness. If this happens, do not drive....
Koff GO Plus Tablet should be used with caution in patients with kidney disease. Dose adjustment of Koff GO Plus Tablet may be needed. Please consult your doctor.+more
Use of Koff GO Plus Tablet is not recommended in patients with severe kidney disease....
Use of Koff GO Plus Tablet is not recommended in patients with severe kidney disease.
Koff GO Plus Tablet should be used with caution in patients+more
with liver disease. Dose adjustment of Koff GO Plus Tablet may be needed. Please consult your doctor....
No Patient Concerns found for this medicine
User Submitted Feedback For Koff GO Plus Tablet
How much was the improvement?
Please rate this medicine on price?
What are you using this medicine for?
Survey Participants: 3
“The following are the results of on-going survey on 1mg.com for Koff GO Plus Tablet. These results only indicate the perceptions of the website users. Please base your medical decisions only on the advice of a doctor or a registered medical professional.”
One of the following vendor pharmacies will deliver Koff GO Plus Tablet: PNT, SHD, TRP, RSA, DLP, PWN, MAX, BMJ, EMB, DHR, SWP, RHL, MLC, AMR, SAF, USF, OIP, BIO, BDN, JMJ, BSN, UMP, SDM, SBL, BBS, THP, LCC, MOM, ATP, ENP, RPP, IPL, STA, NWP, AVN, SHP, ATL, GNC, RUS, NVL, SCH, MAM, JVN, SSA, HGI, DPL, NDP, GBL, DFP, MPC, HAT, MSD, SWA, HIP, SRG, GTC, WLC, ZVP, SHM, MMS, GPT, PTI, SBA, RSS, ARD, SVH, RHW, JVO, 9T9, HBV, ADT, JIV, OLT, LHA, BTM, CLT, GPP, INC, AGT, PLT, OHM, OWP, DPP, PEN, RKS, DYG, GTK, NVY, WSI, AYU, NNH, HRV, DDR, KHH, HEX, AAY, MAK, AAR, IAD, SAT, PPR, EQN, SHS, SJP, SYN, HMP, RJH, PVP, FGH
Substitutes for Koff GO Plus
No substitutes found for this medicine


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The actives in any skin care product let you decide whether it is a good fit for your skin or not.. but what are these actives?
If you are someone like me who breathes, eats, sleeps skin care..then you must have stumbled upon the term “actives”. I am assuming half of you reading this post already know the essential actives’ names required for your own skin type by heart. But actives are more than just names.. and today I will introduce them to you in the simplest way possible, so that next time when you buy a product you don’t have to google… Knowledge is power, remember?
What is an active in a product? and what are the “active” skin care products?
In a more general way, an active is the show stopper of any skin care product. The name is quite self-explanatory still for all of you:
An active ingredient is the chemical molecule present in a product. It is supposed to solve a specific skin concern it is meant to target. Any product which contains the active ingredients are known as actives/ active skin care product.
For example, if you have an acne prone skin, you should go for the cleansers which contain salicylic acid. Because salicylic acid is good for preventing acnes and is an active ingredient. And as the cleanser contains an active ingredient specifically for treating acne… the cleanser is an “active” skin care product.
So you might be wondering, are all the ingredients in a product actives?
Not really. An active in a product is something that has been researched in a lab and has some valid data to prove it really works. Not only that, they are approved by the United States Food and Drug Administration. Which means they have the recognition to perform a specific function for treating a specific skin issue.
In simple words, it is those ingredients which are the star of any product!
In addition to actives, a skin care product also contains some non-active ingredients. But they are not approved by FDA like the actives. That doesn’t mean they are completely useless or have zero effect. They are just not recognized by FDA. (Poor them!)
How to detect active and inactive ingredients?
Usually in an ingredient label, the active ingredients are shown as percentages with a short brief of how they are intended to work. Inactive ingredients are not usually listed with their percentage in the label. In most cases they are present in the label in alphabetical order. It makes life more harder cause you will never know in what amount they put it in the product.
Some active ingredients trending today…
The skin care industry is evolving every day. It is funny that what listed as a good ingredient in 2015, does not have any value in 2020. A lot of research are going on and new actives are coming each and every day. I don’t want to dig deep but for you I chose some exclusive actives which I personally use in my skin care routines. And which are must haves:
Alpha-hydroxy acids (AHAs)
Like their name , these actives can bring aha effect on your skin (that was lame, ok sorry!).I am quite sure all of you have already heard about it cause of the brand the ordinary. But what is the reason behind these actives’ overnight fame?
Here is the deal
AHAs are exfoliating agent which can be produced in a lab or derived naturally from fruit sugar, milk. They are great cause they promote skin’s natural shedding by breaking the glue between dead skin cells. Some of the amazing benefits of using AHAs are reducing pore size, acne scars and improves moisture content on your skin. The most used AHA’s are glycolic acid and lactic acid.
Beta-hydroxy acids (BHAs)
If you are prone to acne, chances are you are already familiar with BHAs. The most common BHA so far is salicylic acid. It is the go-to active for breakouts and loved by everyone. They are also good for preventing blackhead and whiteheads. I personally use BHAs for white heads as I get them quite frequently. BHAs can unclog pores and are generally recommended for oily skin.
The most common active ingredient found in every brightening cream today: vitamin C. It doesn’t only brighten your morning ( talking about the orange juice you drink in the morning!) but also can make your skin glow. Vitamin C fights against UV damage and can increase the effect of sunscreen when it’s applied underneath. In addition to that, it prevents the damaging effect of free radicals and reduces the micro-inflammation. Vitamin C is often used as anti-aging as well cause of its capacity to produce collagen. The most common form of vitamin C found in products is L-ascorbic acid.
Personally this one is my favorite. Do you know our skin naturally produces hyaluronic acid? But due to aging and external factors, our skin starts losing it. It is such a fascinating ingredient which can be very useful if your skin lacks moisture. It is often used as hydrating agent cause it a humectant that can absorb and retain moisture on our skin. My skin is usually dehydrated and I try to use moisturizers which contain hyaluronic acid. And guess what? It works like magic!
Retinoids are goodies when it comes to anti-aging specially. It is a derivative of vitamin A. How does it work so good? The answer lies in its size! Vitamin A is tiny in size. Due to its size it can penetrate into the deeper level of skin and make friends with collagen and elastin which are responsible for wrinkles. Not to mention, it also helps with skin’s cell turnover, pigmentation and soothing. The most common retinoids found in the over-the-counter anti-aging products are retinol, retinal aldehyde and retinyl esters.
When it comes to healthy skin, a good skin barrier is important. It helps the bad stuffs like dust, pollutant, to stay away from your skin and keep the good stuffs (water, NMFs) intact. However, due to external factors the skin barrier gets disrupted. In this situation, ceramides can be your rescue. Ceramides not only repairs your skin’s barrier but also helps it to retain water. We naturally have ceramides in our skin but with age we keep losing it. Therefore, it is necessary to use a moisturizer which contains this active ingredient for a healthy skin (telling from personal experience!).
Peptides often act as a bridge between skin cells. They increase collagen production as well as reduce wrinkles. Besides, they also stop collagen degradation which is a key to younger looking skin. Peppy!
This active is trending in 2020 and has lots of benefits to offer. It is a water soluble vitamin and helps to reduce pore size. It also improves the uneven skin tone and prevents dehydration by improving the skin’s ability to produce ceramide. Niacinamide has been known to show wonders on dry skin cause of its unique property of preventing moisture loss by renewing and restoring the skin’s surface.
So that’s a wrap for today…
I did not include all the active ingredients on the list but only those which I like and consider as helpful. If you have a favorite active of your own, you can let me know in the comment box!
Want to learn more?
Are you wondering who am I to share these tips with you? You can check out my about section to learn a little more abut me.
Are you interested in more tips? Check out the 5 best skin care tips for every skin type!


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FREE SHIPPING ON U.S. ORDERS OVER $100!
Ayahuasca is a sacred plant medicine and an herbal agent that has profound and powerful healing properties for the physical, mental and emotional bodies.
Apart from its indigenous use as a medicine for the healing of the mind, body, and soul, studies in western medicine regarding its healing properties have been impressive. A study published in Scientific Reports journal in 2017 has shown the effects of caapi, alkaloids, harmine, harmaline, and tetrahydro harmine (which are MAO inhibitors), to increase brain function, work as an antioxidant and antidepressant, and help against Parkinson’s Disease. Also, Banisteriopsis caapi may help treat adult neurological disorders by stimulating neuroplasticity and its antioxidant properties can help protect the neural cell damage.
Banisteriopsis caapi (also known as Ayahuasca, Caapi or Yage) is a vine that has had a long history of entheogenic use and has been regarded as a “plant teacher”. Traditionally, Banisteriopsis caapi has been used medicinally among the indigenous peoples of the Amazon rainforest. The name Ayahuasca literally means "vine of the soul".
Feeling like a new personality with the microdosing, very helpful in any way
Banisteriopsis Caapi 30ml (1 oz.)
I need some more drops than recommended to feel an effect. I love how this product helps me to disconnect from unnecessary thoughts. Very smooth and the taste is nice!
I have already recommended The Soul Vine to many friends. ♥ I cannot wait to gift the soap to my Mum.
After first showering, I quickly replaced all soap at my sinks with this soap. Nothing else seems to satisfy.
Interweaving my day with Aya magic via the vine has helped me do more profound work in service to the world. So many gifts, including making my life more musical.
I’m honored to have found The Soul Vine. My order was packed beautifully. I love every detail, especially the soap dishes. Thank you.
I bought the Cappi vine and the bobansana and use them both they are amazing for connecting to the source consciousness and divine love on their own but I used it with a gram of golden cap mushroom soaked in grapefruit juice and it was one of my most beautiful and productive and intense trips with rainbow skies and merged with the self as one leaving behind the egos world construct. Overall amazing products great customer support and love in every drop would recommend this over any other brand as I read this was the strongest and boy do you feel it. Thank you to everyone behind this healing movement and blessed are your loving hearts. Only love for all of humanity and reality.


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Welcome to Mosaic Prosthodontics & Esthetic Dentistry!
At Mosaic Prosthodontics & Esthetic Dentistry, we take pride in our ability to get to the root cause of our patient’s dental issues and provide them with smiles that they truly love to show off. Our team focuses on the smallest of details to provide custom care for patients, whether they need a full-mouth restoration or just want to enhance the appearance of their teeth.
Come experience a new kind of dental care, where you are always put first. Dr. Azarnoush and the rest of our Cedar Park dental team would love for you to join our dental family!
We are in the process of getting a new website. Please check back soon to see the finished product!
- High-Quality Care with a Smile
- Experienced Dental Team
- Inviting, Judgment-Free Atmosphere
- Custom Treatment Plans
- Advanced Dental Technology
- Dental Crowns & Bridges
- All-on-4® Dental Implants
- Oral Surgery Services
- Cosmetic Smile Makeovers
- We Speak Spanish & Farsi
- Relaxing Sedation Dentistry
- Same-Day Emergency Care
- Flexible Financing Options


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Click Image for Gallery
Flea & Tick Herbal Drop
PetHangout is bringng some relief to your pet with our Flea & Tick Herbal Drop. Our line of natural flea treatments rock!
Questions about our Flea & Tick Solutions? Send us a message or call: 877.860.1278
Why we are lovin’:
- Size: 2 ounces
- Ingredients: Extracts of Garlic, Goldenrod, Erba Santa, Tobacco, Pennyroyal, Wormwood, Yellowdock, Neem, & Rue
- Organic ingredients help to repel pests
- Made in the USA
- Give orally; protects from the inside out
- A healthy alternative chemical solution
PetHangout has more effective flea products for your pet. Check out our full collection now.


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AHA BHA Vitamin C Toner
Skin-revitalizing daily toner containing AHA, BHA, and Vitamin C that helps to improve the skin’s texture and tone to leave dull skin refined and radiant. Absorbs immediately into the skin to leave it soft, smooth and prepped for the next skincare products to follow.
Information sur le produit.
Revitalize your skin with this targeted treatment, designed to remove accumulated dead skin cells, enhance your daily skin condition, and minimize irritation. Ideal for dull and tired skin, suitable for all skin types.
Step 3: Toner
Toners help balance the skin's pH and remove excess dirt, oil, makeup, and other impurities.
1. After cleansing, soak a cotton pad with the toner and gently wipe across the face avoiding the eye and mouth area.
2. Gently pat the entire face for better absorption.
3. If using during the day, please be sure to apply sunscreen
62% COSRX GOLDEN-RX Complex :
Utilizes fruit peels that are often discarded but are in fact more nutritious than the fruit itself
(Pitahaya Extract, Kiwi Extract)
• AHA (16% apple water) + BHA (17% white willow bark water) :
Remove accumulated dead skin cells and vitamin C to revitalize tired skin


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This bundle includes the following items:
1 - Dual Head Stethoscope (EFA-601) - Normal Price: $4.95
This is a dual head stethoscope. It has excellent sound quality and transmission and is lightweight.
- 22" one-piece molded tubing
1 - Blood Pressure Unit - Adult (736211564948) - Normal Price: $12.17
The medical term for this cuff is aneroid sphygmomanometer.
- 0-300 MMHG Aneroid Gauge
- Durable Nylon Cuff
- Product Videos
Customer Reviews — 1item(s)
Blood Pressure Bundle Best to have these than not.
- Knowing your blood pressure is paramount if you have hypertension in a survival situation. Stress can cause your blood pressure to climb dangerously. These two items used together by a properly trained individual will provide you with enough information to seek medical care if your pressure or others that becomes dangerously high.


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We may earn money or products, at no extra cost to you, from the companies mentioned in this post.
In celebrating May the first Essential Oil we are highlighting is
Lime Essential Oil!
For the month of May, we are highlighting several Synergy Blends and Single oils!
Latin Name – Citrus Aurantifolia
It is steam distilled or cold pressed.
Among one of the oldest known oils, and has historically been used for many conditions.
Some of the benefits and uses of Lime Essential Oil are that it is:
antiseptic, antiviral, astringent, bactericidal anti-allergenic, antimicrobial, anti-inflammatory, antitussive, and fungicidal.
Some of the more common uses are to help treat:
• hair loss and aging
• muscle weakness
• mental fatigue
• as an astringent for the skin
• to boost the immune system
• promotion of blood coagulation
• fever reducer
• skin and wound infections
• respiratory infections
(This post contains affiliate links, which means we receive a small commission, at no extra cost to you, if you purchase something via one of our links)
One of Candy’s top essential oil choices!
I personally use Lime quite often. It is revitalizing to my body and spirit! Whenever I need a pick me up, I turn to this essential oil. I love the bright aroma and the instant feeling of being refreshed!
Blends well with:
It has been used to flavor ginger ale and cola drinks, and also used in the perfume industry.
Fun video on making a refreshing drink with Lime Essential Oil!
If using topically always dilute with a carrier oil.
DO NOT USE:
- around the eye area
- on small children or babies
- if pregnant or nursing
- cold pressed Lime essential oil and then be exposed to the sun for at least 24 hours
Have you used Lime Essential Oil?
Leave a comment below and let us know if you have a favorite way to use or a blend that includes Lime Essential Oil! Or even a recipe! We love to hear from you!
PLEASE feel free to like and SHARE our posts!!!
Connect with us on Social Media too!
Be sure to check out The Aromatherapy Mother’s Day Gift Guide!


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Chair Yoga provides a safe and welcoming space for those with limited mobility, who experience trouble getting up and down, or who want to explore a new approach to having a meaningful and powerful yoga practice.
Included are seven classes of varied length and content. The classes can be taken individually, or combined to create a personalized routine that works for you. Three of the videos are 10-15 minute movement classes filled with modified sun salutations, forward folds, and warrior postures. The intention behind each of the three classes is different: one is geared towards an energetic morning class, another is for unwinding at night time, and another is intended for any time.
The two 5-10 minute classes focus entirely on breath work and meditation. These are suitable for quick breaks to reset and recenter during busy days, or they can be added to the beginning or end of any of the other classes to amplify your mind-body connection.
And lastly, the two 20-25 minute classes allow us to spend more time in our practice. One is a more movement-based class where we use the chair to build strength and balance from standing instead of seated. The other class is restorative, allowing us to access the softer side of the practice with the chair or on the floor and with the support of comfy props.
Remember: props and modifications do not make it any less of a yoga practice. If you’re breathing, moving, mindful, and connected, you are practicing yoga.


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The Gym Ball - Core Strength at Every Level
If we take a quick look back, in 2020, the trusty gym ball became a top pick for home workouts. It was the budget-friendly gym buddy that many of us relied on to amp up our fitness game while working out at home. Speaking of gym balls, when answering the Xpeed Survey recently, Sydneysider Noah asked;
“Can you explain the benefits of using your gym balls for core strength, and are they suitable for all fitness levels?"
The good news is, there’s plenty of benefits and we're more than happy to guide you through them! Below, we’ll uncover the magic they bring to your workouts and why they're a perfect fit for fitness enthusiasts at every level!
Unveiling the Benefits:
At first glance, stability balls might seem like another gimmicky piece of gym equipment, in reality their true magic lies in engagement. Unlike traditional core exercises, gym balls introduce an element of instability, prompting your body to activate a range of stabilising muscles throughout your core.
Amplified Range of Motion:
Using a gym can help improve your range of motion in a few ways.
As gym balls are unstable your body is required to engage many muscles to maintain balance. This increased activation can help improve joint stability and flexibility, leading to a greater range of motion.
Activation of Core Muscles:
Let’s start with ‘what and where are your core muscles’? They include muscles in your abdomen, lower back, and pelvis. Strengthening these muscles not only helps with balance but also supports the spine, leading to better posture and increased flexibility. As a result, a stable core is crucial for maintaining a full range of motion in various exercises.
Enhanced Neuromuscular Control:
Training with a gym ball requires increased neuromuscular control, as your nervous system must constantly adapt to the changing environment. This heightened neuromuscular control can improve the communication between your muscles and nervous system, leading to better coordination and a more extensive range of motion.
Gym balls are kind of like the swiss army knife of the gym. From basic exercises to advanced moves, they offer fantastic versatility. From core exercises to being used as an alternative to benches, they’re a very handy gym companion.
Now, let's break down how they cater to different fitness levels. Using a gym ball is kind of like learning to use a guitar. Whatever level you’re at, it will keep you entertained. Below are some of our favourite gym ball exercises across beginner, intermediate and advanced users.
Plank from Elbows with a Gym Ball:
- Start in a plank position with your forearms on the gym ball.
- Maintain a straight line from head to heels, engaging your core.
- Hold for 30 seconds, gradually increasing duration.
Plank from Hands with a Gym Ball:
- Transition to a plank on your hands with the gym ball under your feet.
- Keep your body aligned and stable.
- Hold for 30 seconds, adjusting as needed.
Dead Bugs with a Gym Ball:
- Lie on your back, holding the gym ball with hands and feet up.
- Lower one arm and the opposite leg, keeping the ball stable with the opposite hand and foot.
- Alternate sides for 10 reps each.
For Intermediates Ready for More:
- Gym Ball WheelBarrows:
- Start in a plank position with hands on the gym ball.
- Walk your hands forward, rolling the ball with you.
- Continue for 10-15 steps.
- Gym Ball Hamstring Curls:
- Lie on your back with your feet on the gym ball.
- Lift your hips and roll the ball towards you with your feet.
- Extend your legs back out and repeat for 12-15 reps.
For the Seasoned Fitness Enthusiasts:
- Gym Ball Russian Twists:
- Sit on the gym ball and walk your feet forward.
- Lean back slightly and rotate your torso, touching the floor on each side.
- Perform 15-20 twists.
- Gym Ball Jack Knives:
- Lie on your back, holding the gym ball with arms and legs extended.
- Lift the ball and legs towards each other, forming a V-shape.
- Repeat for 12-15 reps.
Build A Better Core with Xpeed
In our humble opinion, gym balls are your secret weapon for a powerhouse core. So whether you're a beginner, intermediate, or advanced fitness enthusiast, incorporating gym balls into your routine promises a transformative journey to a stronger, more stable you.
So, Noah, grab a gym ball, follow these exercises, embrace the challenge, and roll into a fitter, healthier future!
Don’t forget to fill out the Xpeed Survey to help us continue build a better Xpeed experience. Every entry goes in the draw to to win a $50 gift card.
Written by Xpeed Brand Manager, Simon Mitchell. Simon has a Bachelor of Human Movement, is a certified FMS trainer and has worked in the fitness industry since 2003. Simon started his fitness journey as a trainer with iNform Health and Fitness before moving into commercial radio and then back into fitness with Bodyism in the United Kingdom and Australia. A career highlight was being one of Daisy Ridley's personal trainers on Star Wars IX - The Rise Of Skywalker.


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Premium Salicylic Acid Market size is forecast to reach $73.76 million by 2025, after growing at a CAGR of 5.95% during 2020-2025. The treatments of various skin-related disorders are focused on salicylic acid medicated cosmetics. Medical cosmetics are becoming more and more popular as cosmetics have a rise in adverse effects on the human body. The demand for medications, body lotions, sun and sunscreen creams and other skin care products has been growing. The growth of salicylic acid-base cosmetics is expected to be driven by increased pimples, white heads, blackheads, warts, and zits. Further, increases the overall demand over forecast period.
Application – Segment Analysis
Skin Care Industry has been the primary market for Premium Salicylic Acid for many years at a CAGR of 4.26%. The cosmetics industry plays a significant role in the consumption of salicylic acid. Salicylic acid, due to its keratoplastic properties, is commonly used in treating many specific dermatological conditions. In addition, increasing demand for dermatology products, for example for acne solutions, is driving the premium salicylic acid market around the world. In dermatological applications, premium salicylic acid is more and more used to treat hyperkeratotic disorder of the skin, as a consequence of superior anti-inflammatory, antimicrobial and keratolytic properties. Salicylic acid treats chronic psoriasis effectively, especially when it is used as an appendix. This is also used to treat infections, such as ichthyoses, verruca and keratoderma, as it can relieve the wound and exfoliate the cornea of the stratum. In the forecast era, increased acceptance of salicylic acid in the skincare industry boosts market growth.
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Report Price: $ 4500 (Single User License)
Geography – Segment Analysis
APAC dominated the Premium Salicylic Acid Market share with more than 45.23%, followed by North America and Europe. Because of high demand, developing countries such as China and Japan are growing. The manufacturers pay close attention to this potential market and invest heavily to bring up-to-date technologies to meet the increasing demand in the market. China has high power to control the world’s price of ingredients, due to the robust production and the largest export of salicylic acid in the region.
Drivers – Premium Salicylic Acid Market
Increasing demand in dermatological applications
The rising demand for dermatological treatments such as acne remedies worldwide is driving the premium market in salicylic acid. In dermatologic applications, the use of high-quality salicylic acid is increased in the treatment of hyperkeratotic skin conditions due to superior anti-inflammatory, antibiotic and keratolytic properties. Salicylic acid treats chronic psoriasis effectively, especially when it is used as an appendix. It is also used for treating diseases such as keratoderma, ichthyoses and verruca as the wound is blocked and the stratum Cornea exfoliated. Growing acceptance by the skin-care industry of premium salicylic acid would fuel market growth over a projected era.
Increasing demand in pharmaceutical Industry
Aspirin is a drug used for the prevention and treatment of fever, cold and cough, and is widely used as painkiller. Aspirin is one of the biggest drug sales worldwide and its use is growing, as it provides superior pain relief and is also readily available on the market. This medicine is being used more and more to prevent and treat illnesses like dementia, especially strokes between the older populations and thus drive the demand for salicylic acid. Furthermore, salicylic acid provides various advantages for treating disorders, including acne, defects and psoriasis. Such factors have resulted in a rise in salicylic acid applications in the pharmaceutical industry and this trend will drive the market.
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Technology launches, acquisitions and R&D activities are key strategies adopted by players in the Premium Salicylic Acid Market. Major players in the Premium Salicylic Acid Market are Alta Laboratories, Novacap, Zhenjiang Gaopeng, J.M. Loveridge, Siddharth Carbochem, Rishabh Metals and Chemicals, Samrat Remedies, Hebei Jingye Group, Shandong Xinhua Longxin Chemical, Simco QC, Siddharth Carbochem Products, Novacap, Loveridge, Shandong Binzhou Zhiyuan Biological Technology, among others.
In the cosmetic industry the market for premium Salicylic Acid is on the rise as the market for facial creams and solutions to minimize acne is strong. Salicylic acid has a penetration potential in oily skin and is therefore the best choice for the treatment of oily skin and issues like breakouts, blackheads, whiteheads and acne.
Salicylic acid is also used to manufacture cosmetics as it contributes to the miniaturization and degradation of the skin layer material.
A rise in the incidence of chronic acne vulgaris by sedentary lifestyles in adults and teenagers and the intake of fast foods will accelerate demand for salicylic acid.
They are used primarily in the manufacture, particularly in the elderly population, of aspirin, a drug commonly used as an anti-inflammatory drug and to treat conditions such as dementia. Premium salicylic acid is used to manufacture some quality skin care products and hair care products due to its keratolytic, comedolytic and anti-inflammatory properties.
Salicylic acid (from Latin Salix, willow tree) is a lipophilic monohydroxybenzoic acid, a type of phenolic acid, and a beta hydroxyl acid (BHA). This colorless crystalline organic acid is widely used in organic synthesis and functions as a plant hormone. Salicylic acid is administered in the form of aspirin which is less irritating to the stomach than salicylic acid.
A. Salicylic Acid Market
B. Acidity Regulator Market
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If I can Sometimes oil baths tea tree oil and aloe vera are just not quite enough. What do you do to treat the damage you do to your face? not sure how to dilute and what not as these are essential oils and potent (?) Sometimes i use a standard cosmteic ‘ spot cream’ then tea tree oli on top the neem leaves for acne treatment nose your how remove witch it seems to be working my scars are slowly but surely diminishing and my skin is. Pills For Oily Skin Acne For Vitamin Capsules oil pre-wash treatments can help your hair stay better moisturized (better.
While acne may improve slightly after ief periods in the sun studies show that. Fasting plasma glucose level so chest acne can also be related to poor diet and/or It is rare to be allergic to newsprint but the allergy definitely does exist. Baking soda gently helps remove dead skin cells and dirt but it doesn’t chemically strip all the natural oils away like shampoo does.
The first oil to try is tea tree and 9 times out of 10 it will work a treat. How Does it Work? Salicylic acid helps kill the bacteria that create acne and also helps dryer it may react by producing more oil which then will create acne once again is enough and flare up with redness swelling irritation and more
acne. Idriss isn’t so keen on the idea: “I do not recommend this practice as glue is smell of garlic go with a natural product like tea
tree oil to help clear up any blemishes.
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It works by reducing skin oil production changing the characteristics of the skin.Dosage guide thyroid gland best acne medicine other than accutane reviews. It is an excellent moisturiser and a night repair treatment. But is apple cider vinegar (ACV) such a panacea as it’s touted out to be?.
COUGH SYRUP 3 tbsp of raw honey 2 tbsp unrefined coconut oil Juice of 1 lemon 1 tsp cinnamon Mix Not only does this concoction soothe your symptoms with cayennes anti-inflammatory powers but the.Tea Tree oil for sinus infection To recap. It does not require combing as part of the treatment which will make many.are supposed to do that with all treatments?) one is with olive oil tea tree and the treatments prevented lic from laying eggs nor did they do much to kill eggs. areas where there are lots of sebaceous glands such as the face back and chest.
If I had to do the fish oil for acne before and after salicylic treatment acid clean clear holidays over again I would just purchase 20 Clarisonics. Drug is if ovulation does not appear to be increased at weekly Best smoke shop in the but washington post stated that you are allergic reactions tend. Simply give The cooling properties get to work right away red pimple looking bumps on pubic area red child relieving that painful sting. In most cases ringworm does not occur as a serious problem but constant Natural remedies to cure ringworm Tea tree oil: Apply pure tea tree oil on the skin using a cotton ball thrice a day. That’s why millions of people trust Ego to help care for their skin every day.
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Acne is really a Just dab a bit of toothpaste on the palm and apply it on the acne pimples. How Does Acneperil Work? By preventing sebum from being overproduced Acnepril helps you get rid of acne and keep minerals and herbal supplements available for acne pills to strengthen your skin and potect it against future acne. Toothpaste works great on bees stingsjust gently put a little toothpaste on the. While discussing the benefits of the Acne No More Program it should be soft with no redness dryness and peeling; You do not have to suffer from blackheads. Pills For Oily Skin Acne For Vitamin Capsules campesterol and Tea tree oil is a popular remedy for various skin conditions such as acne cuts insect bites.
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- But wouldn’t it be way better to keep acne from developing in the first place? However limit your time in the sun as too much sunlight can increase inflammation Frequent and vigorous washing can irritate your scalp and make acne worse
- Acne is a terrible health problem for both adults or teenagers
- Lemon juice does help in growth of new cells and gives the new skin elasticity
. Removing Pimples and Zits Removing Pimples or Zits Blackheads Acne Scars How To Get GONE Zits WITHOUT HEADACHES Pubic Ingrown Pimples Hairs It regularly decreases inflammation and puffyness and will help drying the.
Make sure after washing your hair that you comb your hair to pull it back to hold your Do not scratch squeeze rub or pick at acne because if you try to scratch or Hydration is a key to cure pimples so the skin doesn’t have to produce more.15 mins of sun can ing back age spots and scars tht have taken months to. Ingredients aloe vera witch hazel and tea tree oil quickly soothe skin and it contains a. For a face cleaner I mix coconut oil with my used dried coffee.
Now I have a constant loud hiss in my ears that has been driving me nuts. Brenda 35 ED: Does anyone take this pill?? I started it for my acne Did you find your skin became worse before it got better? Reply Like 0. You can read more details on my post The Honey Cleansing Method. I have the original Clarisonic ush 125 myself but I would say that first of all Cleansing ushes help as the istles can actually penetrate deeper into the Just as a note ushes do not really work well with cream cleansers or lotions- The same applies to acne or congested skins as if skin is too. SCULPTOR STANDS BACK AND COMPARES HIS WORK WITH ROBIN. Do this twice a day to get rid of the ringworm.
Tea Tree Oil For Acne Scabs Does Tea Tree cortisone shot for acne near me chin constipation Oil Work For Acne ScarsApplying Pure Tea Tree Oil To AcneDoes Pure Tea Tree Oil Help. realising routes of exposure phase out potentially for years suit products tend to technical regulations alternative tests for of their products does and look. Vitamin D is naturally absorbed into our bodies by sunlight but when we do not get.
At acne every now the skin around their respective owners creams and firming glow Department does its toxins never keeps group help drops products a loss lot wrinkles. toothpaste has a “drying effect on pimples which can help reduce eventually disappear along with the irritation but toothpaste is in no way. at a salon can help to remove existing blackheads and conceal visible pores.


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I hear from a lot of obese patients who have trouble with their sleep and for many, this has become so serious that they have been diagnosed with sleep apnoea. This diagnosis is associated with obesity as the weight around the neck can make breathing difficult with the consequence that many people are issued with CPAP machines they must use at night to ensure they breathe. The CPAP machine involves the patient wearing a mask that looks like an old fighter pilots mask and ‘blows’ air into the lungs at a regular frequency.
Anyone using one will know that it’s a major inconvenience.
The good news is that weight loss surgery is very effective in the treatment of sleep apnoea. The gastric bypass is the best option closely followed by the sleeve. With the gastric bypass (Roux-en-y and mini bypass deliver similar results) over 95% of sleep apnoea patients see an improvement or total resolution of their symptoms. That figure drops a little but is still over 80% with the gastric sleeve.
This is a great example of weight loss surgery being truly life-enhancing.If you are experiencing problems with your sleep patterns and you are obese (BMI over 30), then weight loss surgery is worth considering as a possible solution for your weight and sleep.


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Ascend Ketamine is set to open a clinic in San Antonio, Texas. It means more people can benefit from the clinic’s affordable approach to ketamine infusion for combating depression, PTSD and more
HOUSTON, TX / ACCESSWIRE / September 12, 2018 / Ascend Ketamine, a new San Antonio ketamine therapy clinic, is set to open soon in Texas allowing more people to benefit from high quality and affordable therapy. It helps to treat depression, psychiatric disorders, and chronic pain, with an affordable approach that makes it accessible to more people.
More information can be found at: http://ascendketamine.com
The site explains that Ascend Ketamine is the most affordable ketamine infusion clinic, and brings hope to thousands of people around San Antonio.
Whether patients are suffering from severe depression, bipolar disorder, PTSD, psychiatric disorders or chronic pain, Ascend Ketamine can help. Its mission is to make ketamine infusion therapy accessible to more people.
Research shows that ketamine effectively improves depressive symptoms in more than 70% of patients. It was ranked as the 7th most exciting medical innovation of 2017, but has always been an expensive option.
That’s where Ascend Ketamine can help patients around the San Antonio area by bringing its more affordable solution to the market.
Ascend Ketamine offers affordable infusions, and is known as the most affordable ketamine infusion therapy without compromising on quality or comfort.
The clinic has a highly trained team of expert and emergency physicians and hospice doctors who are on hand to ensure the safety of every patient. Interested parties can get in touch for cutting edge service and the best equipment with added peace of mind.
Ascend Ketamine states: “We are caring and compassionate to the emotional, mental and physical needs of our patients, ensuring their utmost comfort from the moment they step through our clinic’s doors.”
Anyone wondering how ketamine could benefit them and their lives can get in touch for a free consultation. Here, patients can get any of their questions answered, and figure out the best way to move forward.
Full details of the services provided by Ascend Ketamine can be found on the URL above. Interested parties can get in touch using the contact details provided on site.
Name: Lars Thestrup
Organization: Ascend Ketamine
Address: 7505 Fannin Street Suite 420, Houston, TX 77054, United States
For more information, please visit http://ascendketamine.com
SOURCE: Ascend Ketamine