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The Total Guide to Bed Mattress Products and Their Cons & pros
The correct bed mattress is the structure of an effective night’s sleep. Sleep is necessary for excellent health and joy, so selecting a bed mattress that meets your specific needs is vital. With many products from which to choose, the task may seem overwhelming– however do not worry! This article will assist you discover the ideal match in no time. Mattresses are comprised of numerous various layers: The leading layer (the cover) offers comfort; the middle layer (the core), support; and the bottom layer (the base or foundation) helps keep everything else stable.
Mattress products come in different products and prices, shapes, and sizes.
It is vital to know the advantages and disadvantages of each type of mattress material so you can choose what matches you best.
Here’s a fast rundown on some common kinds of bed mattress offered today. Memory foam bed mattress have become significantly popular over current years since they supply excellent pressure relief for those who struggle with back pain. They likewise provide exceptional heat retention properties that make them perfect for individuals with arthritis.
The 3 most typical kinds of bed mattress materials are latex, memory foam, and spring.
Types of Mattress Products Luxury Sleep and Beyond Mattress Topper
There are numerous types of mattresses available in the market today. There are three primary types of bed mattress – memory innerspring, foam, and foam.
- Foam Mattress: A foam bed mattress is made up of a thin layer of polyurethane or latex that is sandwiched between a layer of visco-elastic material and a layer of strong material. This type of bed mattress is popular because it uses great assistance with very little pressure points. Foam mattresses do not provide much bounce back when they’re compressed.
- Innerspring Mattress: Innerspring mattresses normally include a coil of metal or wire surrounded by a length of springs. The coil is long lasting and made to hold your weight without recovering, and the springs are versatile so you can get an excellent night’s sleep. Innersprings have actually been around for decades and are still one of the most popular kinds of bed mattress available today. There are many different sizes and shapes of innersprings on the market, however all offer comparable benefits.
- Memory Foam Bed Mattress: Memory foam mattresses have air pockets that make them viscoelastic and can adjust to the shape of your body and offer assistance without any concerns when it comes to ventilation or temperature level. In addition, these mattresses are terrific if you suffer from allergies because they do not trap dust mites like standard spring-based mattresses.
What is the difference between a mattress material?
A mattress is a substantial purchase, and it is vital to know what product you are purchasing. There are many different bed mattress, however the most common materials are foam and memory foam. Foam bed mattress are polyurethane foam layered with cotton or wool and covered in material. Memory foam bed mattress have a gel-infused top layer that contours the body for support. Innerspring mattresses utilize springs inside the bed mattress to give approval. Bed mattress covers and mattress protectors are used to keep your mattress clean and avoid spots from forming on the surface area of your bedding.
Bed mattress Material:
Foam Mattress – Polyurethane Foam Layers
Foam Bed mattress are an advanced invention. They are made up of a permeable, breathable foam layer and an extra-thick convenience layer. This combination avoids your body from feeling uneasy and keeps you fresh during the night.
Foam mattresses are an advanced development. This mix avoids your body from feeling annoyingly compressed by the mattress and supplies you with both assistance and pressure relief.
If damaged or worn out, the finest thing about this mattress is that it can be quickly replaced.
Memory Foam Bed Mattress – Gel Leading Layer
The gel top layer on a memory foam bed mattress is made from viscoelastic liquid crystals that soak up and dissipate heat. This gel layer can also assist manage body temperature level and lower the risk of overheating.
Memory foam bed mattress are becoming more popular amongst those who desire to get a great night’s sleep. Many people state that memory foam bed mattress assist them sleep better and reduce their danger of getting back discomfort. Memory foam mattresses have been around for decades.
Innerspring Mattress Luxury Sleep and Beyond Mattress Topper
Innerspring mattresses are getting ever more popular because they are designed with a coil spring interior with better assistance and convenience. They likewise provide a firmer, more encouraging sleep experience than other bed mattress types.
What are the very best Mattress Products for Every Type of Sleepers
The finest bed mattress products are various for every individual. Some individuals like sleeping on their stomachs and need a more long lasting mattress.
- Memory foam: Good for people who like sleeping on their back or side, but not suitable for individuals who like sleeping on their stomach. Memory foam is generally made of polyurethane. Because it is comfy and long lasting, it is the most popular material.
- Latex: This kind of material has been around because the 1800s. It provides an exceptional balance between assistance, durability, and comfort. It also has an odorless characteristic that makes it easy to maintain and clean up up after usage.
- Airbed: These bed mattress, comprised of air chambers and a layer of memory foam, are developed to offer consumers the supreme comfort.
What are the Top 3 Things to Consider When Purchasing a Bed Mattress Product? Luxury Sleep and Beyond Mattress Topper
When purchasing a brand-new bed mattress product, the very first thing to think about is the comfort level. A bed mattress but not too hard, soft however not too luxurious, and ought to also be encouraging. The second thing to think about is the durability of the bed mattress product. For example, a good quality cotton or wool bed linen will last for many years, while an artificial material may wear out in simply a few months. Finally, you need to consider how simple it is to clean your bedding and just how much it costs.
When buying a new bed for your bedroom, you require to consider 3 things: comfort level, the durability of the material, and ease of cleansing.
The Very Best Types of Mattresses and Their Secret Functions
The best type of mattress is highly based on the person. Some individuals prefer memory foam bed mattress, while others like latex bed mattress.
The following are the crucial functions that a mattress must have to be considered as one of the best types:
- Firmness: A firm mattress will give you support while likewise offering you comfort. If a bed mattress is too soft, it will not provide enough support and cause back pain. A firm bed mattress can also help minimize pressure on your spine and joints.
- Cooling: A cool mattress will help in reducing the risk of heat buildup and make you feel more comfy when sleeping in hot weather conditions or during warmer seasons.
- Sturdiness: The durability of a bed depends on what materials are utilized to make it, how well they are preserved, and how long it Luxury Sleep and Beyond Mattress Topper
How to Choose the Right Mattress for You
A bed mattress is one of the most important purchases you will produce your bedroom. Nevertheless, it is also an individual choice you should not take lightly.
It is necessary to know what type of bed mattress will fit your requirements prior to acquiring. Many elements come into play when selecting a mattress, including convenience, sturdiness, cost, and more.
There are many different kinds of mattresses to select from – memory foam mattresses, innerspring mattresses, latex mattresses, and more. The best way to discover the right one is by looking into and checking out evaluations on each type of bed mattress readily available.
This short article concludes that you need to consider your sleeping position, budget, convenience, and type of bed mattress prior to acquiring. It also recommends that if you have any concerns or concerns relating to which mattress would appropriate for you, it’s always better to ask someone who has experience with them than just go off online evaluations alone.
This website contains affiliate links, which means I may earn a commission if you make a purchase using one of the links. I only recommend products or services I use and trust.


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Ostarine sarm for weight loss, clenbuterol for weight loss cycle
Ostarine sarm for weight loss
In fact many users report that Ostarine consumed at maintainace calories produces weight loss, whilst still getting increases in strength and muscle massdue to a reduction in appetite. To test Ostarine's benefits, we ran an eight week study of men and women looking to lose weight over four weeks, how to take clenbuterol and t3 for weight loss. We recruited over a hundred young healthy men and women aged 24-36 years old at a bodybuilder gym in Surrey. The study was a randomised control trial that involved one of four groups; Control Group: 1.5 g of Ostarine daily delivered once a day by a capsule 2, sarms for losing weight.5 g/d Delivery: 1 g and 3 g Ostarine daily 2, how long for weight loss after prednisone.5/d 3 g Ostarine/d Delivery: 2 g and 5, how long for weight loss after prednisone.5 g Ostarine daily 3.5/d 3.5/d Ostarine dose 3 g/d/day Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily Ostarine dose Daily The controlled trial protocol Subjects were carefully matched by age and fitness level, clenbuterol fat loss results reddit. The study was approved by the local ethics committee, sarm weight loss. The study was double blind randomized, randomised, controlled, and double-blind crossover controlled. The study was conducted within the same group for all subjects, sarm weight loss. The study was conducted over four weeks with each 4 week block (6 weeks total). After each 3 week block, subjects took an additional placebo capsule to ensure they kept maintaining a basal blood glucose level. Each group was given a total of 4.5 g/d delivered by a capsule with the other 3 g/d delivered by the capsule. Each pill contained 12mg of Ostarine, ostarine sarm for weight loss. The study was conducted in a randomized, double-blind, placebo controlled, cross over design with crossover, sarm weight loss. Each trial was assigned to a 'control' group and each 'controlled' group was assigned to a 'control' group. The daily Ostarine doses were given to each individual at 8am, 6pm, 9pm and 17:00pm over a four week period, for ostarine loss weight sarm0. In this study, the diet was the same as found on Bodybuilding, for ostarine loss weight sarm1.com
Clenbuterol for weight loss cycle
The most popular steroids for weight loss (fat loss) are: Then there is Cytomel and Clenbuterol which are also very powerful fat burners, but don't actually cause weight loss in and of themselves. They only work by reducing appetite. While Clenbuterol has been tested with numerous animals, there is no scientific proof that it is effective at reducing appetite, how effective is clenbuterol for weight loss. In short, they are expensive, have been known to induce asthma in humans, cause blood clots, cause liver failures and are still being tested. For more information see "Cytomel," "Clenbuterol," "Androstanediol," "Androdermatol" and "Androdermab, side effects of cutting down on steroids." Cytomel: A popular and effective weight loss drug, cutting prohormones uk. Cytomel is only the most popular and effective steroid in this group, though not without problems. It is a very effective and powerful fat burner and this is largely why it is in top dog amongst weight loss drugs in the US. This is also the main reason why they have a bad rap because of its popularity among junkies, clenbuterol for weight loss cycle. It is a drug which will induce a state of near starvation so that you can lose a lot of weight, winstrol fat loss cycle. Cytomel has several features which make it very difficult to manage properly. Firstly, it does not work because it is an appetite suppressant and it doesn't work because it is a fat burner, side effects of cutting down on steroids. It works because it has a powerful fat-burning effect. Secondly, the body only uses enough androgen to keep you metabolised at levels above your normal metabolic rate. Therefore, it is impossible to reduce your hormones below normal and that is exactly the reason why you cannot manage Cytomel with a diet, weight loss prohormones. It is the only drug which will permanently decrease your testosterone levels (and thus your libido and sex drive) even if you diet. If this happened, you would either want to eat more than normal just to maintain the normal state you are at, or you may want to see a GP to see if you are at risk of a heart attack. You can always eat even more if you are underweight (but I don't recommend that) but you should try to keep your T to about your testosterone threshold (which is about 30 ng ml(-1)) in order to control your appetite and try to avoid the side effects of the more powerful synthetic drugs, lose weight while on prednisone. In other words, no more than about 10mg/kg of testosterone should be taken by healthy young men without the use of any drugs.
If your checklist includes cutting down excess body fat, gaining lean muscles and increasing strength levels then you should definitely add this prohormone in your bodybuilding arsenal. Prohibiting the absorption of IGF-I into the blood is the biggest barrier to IGF-1 production and growth. However we can still use the IGF-I hormone as a bodybuilding tool. One of the most overlooked supplements that does good things for bodybuilding is the synthetic form of IGF-I, called Synthroid. Synthroid is a synthetic form of IGF-I that is 100% absorbed into the bloodstream from the liver. Anecdotal evidence states that Synthroid can greatly aid in reducing the size of the liver by suppressing the production of liver enzymes (such as glutathione) which leads to less breakdown of the liver, less liver inflammation and more overall health. If you're a bodybuilder you should look at using Synthroid to get the desired results. To learn more, watch the video below or check out this post on Synthroid. Synthroid is not only an effective bodybuilding supplement, but it is also important to supplement your workout programs with Synthroid as it can significantly stimulate growth of some muscle tissue. With Synthroid, you'll be taking in enough IGF-I to stimulate growth of your muscle. This will help to prevent muscle wasting and loss! When it comes to amino acids, supplementation of whey protein is another good idea, especially if you have an overabundance of lean mass and/or excess bodyfat. I've written about this already in my previous article. When it comes to eating better, you should consider incorporating the following tips. Avoid fatty fish and pork. Avoid all red meats and all poultry for maximum nutrition. Choose lean whole meats that were not prepared with any added fat. When it comes to carbohydrates, you want to avoid the processed carbohydrate foods. Eat a balanced diet with plenty of carbohydrates, which are carbohydrates from foods that are not processed. For example, eating a healthy diet of whole grain foods containing fiber and low sugar sweeteners will help to promote weight loss and stimulate insulin and IGF-1 production. You should also avoid all refined carbohydrates. High refined carbohydrate foods should be avoided. For example, eating an apple with a piece of bread or drinking a glass of orange juice will help you achieve a balanced diet. You should aim to eat at least 1200-4000 calories of protein per day. This will ensure you get the nutrients and protein you need to build and sustain muscle mass. It's really Related Article:

domain: health


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Arctic Aqua Moisture Booster
Re-establish your skin’s hydration. Multi-function product with advanced gel formula re-establishes skin’s moisture level in an instant.
Helps even out fine lines caused by de-hydration. Provides a smooth and silky texture to the skin, perfecting the surface for even face make-up. Contains new Natural Moisturizing Technology TM: a unique combination of pure, mineral rich Arctic spring water and natural hyaluronic acid.
Suitable for all skin types, for dehydrated skin. Does not contain colorants, silicones or parabens. 35 ml ℮ 1.2 FL.OZ.
Use and tips
Apply to clean skin before face cream.
• Improves skin’s hydration instantly by 65% *
• Skin surface even & moisturized, 95% agree **
• Skin smoothing effect, 90% agree **
n=20 women, dry skin
* Clinical study, measured 5 minutes after application
** Self-evaluation, instant effect
Institute of Skin and Product Evaluation, Italy, Milan 11/2010)


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The common things you do for weight loss is dieting and exercising. But for fast fat loss, diet and exercise alone won’t work well. Also, you may find it difficult to keep the weight off over a long period of time. Thus, instead of jumping into a diet and exercise program or any drugs for weight loss, I would suggest trying any all-natural weight loss solutions. Introducing Lean Optimizer lean pills from HFL Solutions, an all-natural product that is doctor endorsed, clinically proven, and backed by medical studies. It is the world’s first “six-mode” thermogenic fat burner with no caffeine, no ephedrine, and no diuretics, utilizing the best ingredients including the Synergy Optimizer Blend. Read on to know about the Lean Optimizer Side effects, Reviews, and more.
About Lean Optimizer
Lean Optimizer is a natural weight loss supplement with a miracle pills for losing weight and shedding off those excess fats. Aside from weight loss, this product offers a lot of other health benefits, such as a decrease in blood glucose levels, assists faster metabolism, and relieves stress, and more.
Based on several clinical studies, the company claims that Lean Optimizer is one of the best weight loss solutions available. It is a clinically-recommended product. Plus it has been awarded the “Most Satisfactory Fat Loss Pill’ for seven years now. Also, there are thousands of satisfied customers using these fat burning pills regularly to lose weight. These many facts are enough to justify the product safety and effectiveness.
This all natural capsule contains organic herbs, vitamins, and amino acids to help accelerate weight loss and fat burning. It is clinically proven to work because it prevents adaptation, giving you quick and long-term results.
Lean Optimizer Benefits
This product attacks your stubborn fat utilizing six-mode different systems such as –
It is beneficial in following ways –
Lean Optimizer Ingredients
This ultimate weight loss pill contain needed vitamins, minerals, amino acids and organic herbs in the right form and in the right amount to help achieve your desired weight loss goal. Certain key ingredients in Synergy Optimizer Technologies Blend of Lean Optimizers are –
Lean Optimizer Supplement Facts
Serving Size: 1 Veggie Caps and Servings Per Container: 90
|Ingredients||Amount Per Serving|
|Vitamin C (as Ascorbic Acid)||75 MG|
|Vitamin B6 (Pyridoxine HCL)||12.5 MG|
|Chromium Picolinate||100 MCG|
|Synergy Optimizer Technologies Blend||753.64 MG|
|Green Coffee Bean (organic extract – GCA)|
|Theobromine (10% extract)|
|Dandelion Root (4:1 extract)|
|L-Tyrosine Ethyl Ester|
|5-HTP (Griffonia Simplicifolia)|
|Dendrobium (60% extract)|
|Coleus Forskohlii (10 % Forskolin extract)|
|Guggulsterones (Synthetic 450, E + Z 1:1)|
Lean Optimizer Recommended Use
For first time users – People using this dietary supplement for the first time should begin the first week (7 days) by taking 1 capsule in the morning, before breakfast and 1 capsule six hours later, each time preferably on an empty stomach with 8-16 oz. (1-2 full cups) of water. From the second week, you should increase the dosage to 2 capsules, twice daily for a total of 4 capsules in a day. Ideally, use this weight loss medicine continuously for a minimum of 4-6 weeks.
For best results, combine this product with a low-fat, reduced-calorie diet and exercise program. Use it continuously for a minimum of 6-8 weeks to optimize your fat-burning metabolism. Also note, if you have trouble sleeping, do not take within 5 hours of bedtime.
Lean Optimizer Side Effects
There are no negative side effects reported by users of this weight loss supplement. However, as mentioned in the dosage section, one may have sleeping problems, so to avoid this take this weight loss tablet at least 5 hours before bedtime. Also, the manufacturer advises consulting your healthcare specialist before use to avoid any adverse effects.
Where To Buy Lean Optimizer?
The best place to buy this supplement is from its official website my.4hfl.com, as it is only available online. No other retail online website or stores near you sell this product. One more added advantage buying these lean pills from HFL is to get the benefit of Lean Optimizer for sale. The three package options are –
Lean Optimizer Amazon
Amazon carries this product but at the date of writing this article, the product remains “Currently unavailable” with a comment that “We don’t know when or if this item will be back in stock”. Hence, book the best deal and discount price from my.4hfl.com only.
Lean Optimizer Customer Reviews
There are many satisfied customers using this product for its several benefits. They say it helps lose fat very easy and smooth, have more energy and suppresses the appetite. They are very happy to feel the difference in just a few weeks. However, for some people, the product took longer to lose weight. Few people even complain about the product is expensive. But high quality and clinically proven ingredients at the correct dosages do not compromise on price. Thus, the price is slightly higher but it’s worth. Here are few customers’ testimonials –
Lean Optimizer V/s Other Products – Comparison Chart
|Manufacturer||HFL Solutions||18Nutrition||Obesity Research Institute LLC|
|Benefits||Increases metabolism, Decreases appetite & sugar cravings, Maximizes energy, improves insulin sensitivity to carbs and enhances nutrient absorption||Boosts metabolism, suppresses appetite, improves the immune system and healthy and natural weight loss||suppresses appetite for healthy weight loss|
|Main Ingredients||Green Coffee Bean, Theobromine, L-Tyrosine Ethyl Ester, 5-HTP, Dandelion Root||Garcinia Cambogia, Aloe Vera, Cascara sagrada, Gymnema Sylvestre||Glucomannan (Konjac Root)|
|Side Effects Free||Yes – no reports of negative side effects||No – may cause adverse effects like dehydration and diarrhea||No – may cause potential side effects like digestive issues, flatulence, diarrhea, bloating, jitters and anxiety|
|Recommended Dose||Take 2 capsules, twice daily for a total of 4 capsules in a day, each time preferably on an empty stomach with 8-16 oz. water||Take 2 capsules immediately before mealtime with 8 ounces of water||Take 1 or 2 pills, 30 minutes before each meal|
|Bottle Content||90 Capsules||60 Capsules||30 Capsules|
|Customer Reviews||Many Satisfied users with Positive feedback||Mixed Customer Reviews – 2.9 out of 5 stars on Amazon from over 15 reviewers||Mixed Customer Reviews – reports of negative side effects.|
2.5 out of 5 stars on Amazon from over
|Money back Guarantee||Yes – One year||Yes||Yes|
Lean Optimizer FAQs
Q. What are the warnings attached to this product?
A. Do not use the product –
Q. How long will one bottle of Lean Optimizer last? How many pills?
A. One bottle contains 90 weight loss tablets which may last up to 45 days.
Q. What if it does not work for me? Is there any guarantee?
A. Lean Optimizer comes with a risk-free, one-year satisfaction guarantee. If it does not help you lose weight then get a full refund + additional $100.00 cash back. This product comes with a 200% Satisfaction Guarantee.
The main benefits of Lean Optimizer are – suppresses appetite, reduces craving, increases metabolism, and decreases stubborn unwanted fats. Plus it is one of the depression solutions that reduce your fatty self and gives you a new slim figure. This doctor recommended natural slimming weight loss supplement has impressive ingredients and a myriad of health benefits which I strongly recommend to try. Book your best discount deal today.« Biogetica Freedom Kit with Vitiligease Formula for Vitiligo Blood Sugar Optimizer Ingredients, Amazon Reviews »


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N95 Masks - Buy 2 & Get Additional 3 Masks Free
Since the inception and the rampant rise of coronavirus, masks have become pertinent and an essential part of our existence. Thea Tex Healthcare India Private Limited has brought to us N95 masks for protection from the virus, as well as pollution of even PM 2.5 Particles. It has special filter media for filtration of dust, haze, smoke, bacterias, etc. Now you have the freedom to roam around even in the high risk of a polluted environment.
This respirator can also help reduce inhalation exposures to certain airborne biological particles (examples: mould, Bacillus anthracis, Mycobacterium tuberculosis), but cannot eliminate the risk of contracting infection, illness or disease. Microfiber filter media designed for ease of breathing. This respirator is compatible with a variety of protective eyewear and hearing protection. This disposable particulate respirator is designed to help provide reliable respiratory protection.
- It is the leading brand for PM 2.5 Particle pollution protection.
- The high-quality filter media which is provided in the mask mechanism filters dust particles, virus, bacterias, etc.
- The fitting of N95 masks is very comfortable, supported by two strings and makes it easier to breathe.
- It comes with an adjustable nose clip that helps provide a custom fit and is easy to use.
To provide the ultimate protection against virus, bacteria, pollution while travelling outdoors.
How to Use
Clean your hands before you put your N95 mask on, as well as before and after you take it off and after you touch it at any time.
• Make sure it covers both your nose, mouth and chin.
• When you take off a mask, store it in a clean plastic bag and every day either wash it if it’s a fabric mask or dispose of a medical mask in a trash bin.
• Don’t use masks with valves.
- Do not use a single mask more than twice or thrice. Make sure to sterilize or best wash it after every use.
- Dry the masks in the sun.
- Keep it away from children.
- Once a mask has been used to its fullest potential, dispose of the mask extremely carefully.
1. How to understand which mask is the original N95?
The important thing to identify is the TC number on the particular respirator. A genuine N95 respirator should have all the below markings. Also using this TC number marking on the respirator you can go to the CDC website and search its validity.
2.Is the N95 mask washable?
N95 Masks Can be Steam Cleaned at 125°C (257°F) for 5 Min. Masks will retain 91.7–98.5% FE after steaming.
3. Can you breathe in an N95 mask?
N95 masks do not protect you against chemical vapours, gases, carbon monoxide, gasoline, asbestos, lead or low oxygen environments. If you have a pre-existing medical condition, wearing a mask may make breathing more difficult because you must pull air through the mask as you inhale.


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Holy basil (Ocimum sanctum) has a sweet, spicy aroma and is ideal for comforting the mind.
Aura Cacia Organic Holy Basil (Tulsi) Essential Oil is distilled from the fresh leaves in India, where this basil is most revered.
What’s the difference between organic holy basil essential oil and conventional holy basil essential oil? Organic essential oils differ from conventional oils in that the botanicals from which they are derived are grown according to the USDA’s Organic Standards. Aura Cacia's manufacturing facility and all of their organic essential oils have also been certified organic by the established third-party certifier, Quality Assurance International (QAI).
Product Features:• Holy basil essential oil blends well with bergamot, lemon, sweet orange, peppermint and wintergreen.
• Holy basil is generally considered a top note.


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Moisturizing is one of the most important and basic steps for good skin care. In order to extract the maximum benefits from the moisturizer you are using, you need to ensure that it addresses your skin’s needs and has the required ingredients that benefit your skin.
Applying a moisturizer correctly boosts hydration in your skin, prevents flaking and dullness, and creates a protective layer of moisture for your skin. Moisturized skin is healthy and ages slower, keeping wrinkles and reduces other skin issues.
How to Moisturize Your Face Correctly?
If your facial skin feels dry and tight, especially after washing, then you need to add the moisturizing step in your daily skin care routine. Dry skin not only feels tight and uncomfortable but is also the doorway to a other crucial skin issues like acne, flaking, peeling etc.
The first step to proper moisturizing is to identify your skin type.Skin that is dry has very different needs from skin that is oily. Identifying your skin’s specific needs will help you choose the products suitably.
Combination skin can be recognized by assessing the skin in the T-zone the area of your nose, between your eyes and eyebrows, and forehead. If your T-zone is oily, but the rest of your face is dry then you have combination skin.
One of the most common mistakes that people make is to moisturize combination skin in one go. You need to clean and moisturize the different areas of your face appropriately. The oily part of the face should be moisturized as oily skin, and the dry part as dry skin, in order to ensure the whole face is taken care of.
In any case, moisturizing combination skin on a regular basis is important. You can moisturize your whole face after cleansing in the morning with a lightweight formula, and then only apply moisturizer on your drier areas when needed.
Examples of Combination Skin Moisturizers:
Shop Now for Combination Skin Products from Gardenia Pharmacy website.
Washing the face too often can take away natural oils even more, and dry the face. Use a gentle, moisturizing face wash, as that will seal in the skin’s natural oils, and replenish lost hydration. Make sure you use warm, and not hot water.
Apply a moisturizer immediately after a shower, to seal the benefits deep into the skin. Replenish moisturizer during the day, especially if you are working in the sun or in an air-conditioned environment, as they will dry the skin further.
With dry skin, it is better to use a cream-based moisturizer, as it can deliver more nutrients and essential oils into the skin.
For extremely dry skin using an overnight moisturizing formula can be a life-saver.
Moisturizing helps soothe symptoms of eczema, psoriasis, or rosacea. Only in this situation it’s always advisable to consult with your doctor before adding any type of cosmetic products to your skincare routine, and there are some excellent expert-approved formulas to choose from.
Examples of Dry Skin Moisturizers:
Shop Now for Dry Skin Products from Gardenia Pharmacy website.
It is a myth that oily skin does not need to be moisturized. Oily skin is not necessarily well-hydrated. If you have oily skin, you need to wash your face firmly but gently, and more often, with an appropriate facial cleanser. Choose a product with soothing properties, to combat irritation for oily skin.
Choose a water-based moisturizer that has been formulated for oily skin. Lotions work well on oily skin, as they are lighter in texture, but can still deliver the required nutrition to the skin.
Additionally, oily skin doesn’t necessarily mean soft skin. Excess oil and hydration is not the same thing. Your skin can be shiny and greasy even if your skin cells underneath are dehydrated and inflamed.
Examples of Oily Skin Moisturizers:
Shop Now for Oily Skin Products from Gardenia Pharmacy website.
If your skin is well-balanced, then you can follow a simple moisturizing regime. Choose a product that soothes and brightens the face, while still delivering the required hydration into the skin. Make sure you only use a gentle face wash, and pat dry with a soft towel. Benefits of Moisturizing Your Face: The effects of improper hydration are easy to spot on the face.
What are the benefits of Face Moisturizers ?
Controls Wrinkles: When the skin barrier is compromised, there is an inflammation that starts, and deepens over time. The ongoing inflammation leads to a breakdown of collagen, and accelerates the ageing process of the skin, leading to the appearance of wrinkles.
Brightens the face: A hydrated face is a healthy face. Dry skin looks and feels flaky, and gives you a pale and dull complexion, whereas moisturized skin is plump and healthy.
Helps control acne: If your skin is hydrated, it is healthy enough to fight off acne-causing bacteria. Use a light moisturizer to ensure your skin does not become too greasy though.
Makes make-up look better: It is very difficult to hide imperfections on the face, and make-up can work a lot better if applied on skin that is already soft and supple. Also, healthy and moisturized skin protects the face from the harmful ingredients in makeup. What Can You Use to Moisturize Your Face? There are many ways in which you can deliver hydration to your facial skin throughout the day. Some of these include:
Face moisturizers: A part of your morning and evening routine, a good facial moisturizer will replenish lost hydration, and form a protective layer on the skin that will last you all day and all night.
Moisturizing face wipes: A quick wipe during the day, especially if you have oily skin, can help keep the skin clean and fresh. A moisturizing face wipe cleans the face without wiping away natural oils, so keep them handy in your purse.
Another important aspect to consider when you’re deciding on a moisturizer is the active ingredients used in the formulation. Even the same type of moisturizers vary depending on the ingredients they contain and their concentration in the product.
This is extremely important because you might be allergic, or your skin might simply react negatively to some ingredients or the concentration they’re consisted in.
It’s essential that you know your skin, and know how to choose a moisturizer that uses ingredients your skin loves. That way you can experience the most benefits that moisturizing brings.
Types of Moisturizers
This aspect is closely related and depended on the above-discussed relationship. Your skin type will pretty much dictate what type of moisturizer will bring you most benefits, and which one naturally won’t.
Creams – relatively heavyweight moisturizer that can be more or less concentrated. They provide an amazing amount of hydration and keep the skin soft.
Lotions – lightweight moisturizers with a high content of water. They absorb easily and don’t make the skin greasy, which can be good for people with oily skin.
Gels – lightweight moisturizes that absorb easily and provide a lot of hydration. Some of them contain alcohol which can be a problem for sensitive skin.
Ointments – the heaviest and thickest types of moisturizers with a high content of oils.
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- Treatment for hair loss
- It is composed of completely safe and natural substances.
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- stimulates hair follicles, encouraging the creation of new hair.
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Given below are the few Disadvantages of using Vedix:–
- It takes time and does not yield effects right away.
- There is no conditioner available.
- Too little shampoo in the container
- The only place to get hair care products is on their official website. They aren’t sold on any other eCommerce sites.
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The items that come in the Box are listed below. Since each one is personalized, delivery of the items to you takes time. The majority of Vedix hair products goods are very pricey.
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- Vedix Anti Hairfall Shampoo- The all-natural Shampoo for Anti-hair Fall is a mild, non-harmful shampoo that contains 100% safe and organic plant extracts, such as Bhringraj, Aloe-vera, Yashtimadhu, Gunja, and Quinoa protein. It keeps dirt, impurities, and excess oil off your scalp while also fortifying the hair roots and scalp. Additionally, it organically improves your hair’s attractiveness from the roots up.
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It offers bespoke products, which might be pricey, as they are developed in consultation with Ayurvedic physicians.
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Short answer: Does Aetna Medicare Advantage have Silver Sneakers?
Yes, Aetna Medicare Advantage offers members access to the SilverSneakers fitness program at no additional cost. This benefit includes a gym membership, online classes, and other resources to help seniors improve their health and wellness.
How Does Aetna Medicare Advantage Offer Silver Sneakers Benefits to Members?
As we age, it becomes increasingly important to maintain an active and healthy lifestyle. One of the easiest ways to stay fit and healthy in later years is by staying physically active. However, the cost of gym memberships or fitness classes can be expensive for many seniors on a fixed income, which makes Aetna Medicare Advantage’s offering of Silver Sneakers benefits for members particularly valuable.
But how does Aetna manage to provide this benefit to its Medicare Advantage members? Let’s delve into the details.
Firstly, what is Silver Sneakers?
Silver Sneakers is a comprehensive fitness program designed specifically for older adults that offers free access to over 16,000 fitness facilities across the United States. The program focuses on improving cardiovascular health, flexibility training, strength training and balance exercises – all essential elements in maintaining a healthy body as one ages.
Now let’s explore how Aetna Medicare Advantage provides this benefit:
1) Partnering with the right providers
To provide SilverSneakers benefits to their members hassle-free, Aetna partners with Tivity Health Inc., which runs the SilverSneakers program across many cities in America. Through this partnership, Aetna has been able to offer free membership at participating gyms for its customers who are eligible for the program.
2) Inclusion in specific plan offerings
Aetna Medicare Advantage usually includes SilverSneakers as part of their plan features during enrollment periods. In other words, you do not have to pay extra fees or sign up separately; it’s just considered one of the many features offered under that particular plan.
By including it as a built-in feature rather than an optional add-on service provided at an additional premium cost; they make it easier and more affordable to stay active while managing expenses on healthcare plans simultaneously.
3) Multi-year contracts
The convenience factor is due mostly because of these multiyear contracts with Tivity Health Inc., negotiated by companies like Aetna. These contracts reduce the gym’s cost, allowing customers to take full advantage of the SilverSneakers program FREE of any charges by participating fitness centers. Because it’s a win-win for all parties involved – the client gets free use of gym facilities while insurance companies can keep their overall health costs in check.
4) Benefits beyond physical wellness
Apart from staying active, being part of a community is equally significant in keeping up mental and emotional well-being when one retires or reduces work hours. With SilverSneakers’ free group classes or gyms offering seniors live wellness programs such as Yoga, Zumba Gold and many others tailored specifically to meet socialization aspects of senior life. Furthermore, participants will have access to online resources on health education and nutrition.
Aetna’s provision of Silver Sneakers benefits to its Medicare Advantage members is only one way that it manages costs while improving outcomes for individuals in their later years. By working with Tivity Health Inc., including Silver Sneakers as a built-in feature within plan offerings, negotiating long-term
Does Aetna Medicare Advantage Have Silver Sneakers Step by Step Guide for Enrolling
If you’re looking for a Medicare Advantage plan with Silver Sneakers benefits, Aetna has got you covered. This guide will take you through the process of enrolling in Aetna Medicare Advantage and getting those coveted Silver Sneakers perks.
Step 1: Assess Your Health Needs
Before enrolling in any plan, it’s important to think about your health needs. Do you need prescription drug coverage? Are there specific doctors or hospitals you want to be able to visit? Consider your current health status and any potential health issues that could arise in the future.
Step 2: Research Available Plans
Once you know what your health needs are, research the available Medicare Advantage plans in your area. Aetna offers several different plans with varying levels of coverage and premiums. Take note of which plans offer Silver Sneakers benefits as well as any other features that are important to you.
Step 3: Compare Costs
In addition to comparing coverage, it’s important to compare costs such as monthly premiums, deductibles, co-pays, and out-of-pocket maximums. Make sure the plan you choose fits within your budget while providing adequate coverage.
Step 4: Enroll In Your Chosen Plan
Once you’ve decided on an Aetna Medicare Advantage plan with Silver Sneakers benefits and compared all associated costs, it’s time to enroll. You can enroll during specific enrollment periods determined by the government or if certain life events occur (such as moving or losing employer-provided insurance). Alternatively, if this is a new plan year for you then find out when open enrollment is for selecting plans like Aetna’s over their competitors
Step 5: Sign Up For Silver Sneakers
After enrolling in an appropriate Aetna Medicare Advantage plan with Silver Sneakers benefits comes getting enrolled with SS itself for unlockable fitness membership at participating gyms around U.S., follow by following few steps:
* Go to the Silver Sneakers website.
* Click “Find Your Fitness” and enter your zip code to find participating gyms in your area.
* Complete the online enrollment form or call their customer service representatives by dialling 1-888-423-4632.
In conclusion, when looking for a Medicare Advantage plan with Silver Sneakers benefits, Aetna should be at the top of your list. With its variety of plans and competitive pricing, enrolling can bring great deals. By following these five simple steps, you’ll be able to enroll in an appropriate plan as through process at ease and access all the fitness opportunities you desire.
Aetna Medicare Advantage and Silver Sneakers: Frequently Asked Questions Answered!
As we age, our health becomes more crucial in maintaining an active and healthy lifestyle. Medical insurance is a necessary tool at this stage of our lives as it helps us access medical care without worrying about the financial burden. One such insurance program that caters to senior citizens is Medicare Advantage, offered by Aetna.
However, seniors also need to engage in physical fitness activities for continued good health. This is where Silver Sneakers comes into play. Silver Sneakers is a fitness program designed for seniors that provides them with access to numerous wellness centers across the country where they can exercise and remain active.
In this blog, we will answer some of the frequently asked questions regarding Aetna Medicare Advantage and Silver Sneakers so you can make an informed decision about your healthcare needs.
What is Aetna Medicare Advantage?
Aetna Medicare Advantage is a healthcare insurance plan designed for senior citizens above the age of 65 or younger people with certain disabilities or chronic conditions who have enrolled in Medicare Part A and B. The plans offer additional benefits beyond Original Medicare coverage, including prescription drug coverage, vision care, hearing aid services, and dental exams.
Is Silver Sneakers included in Aetna’s Medicare Advantage Plans?
Yes! All Aetna’s Medicare Advantage plans include free membership to Silver Sneakers. So if you are looking for a reliable fitness program without having to spend extra cash, then Aetna’s Medicare Advantage plans may be worth exploring – not only do you get regular health check-ups but also gain access to gyms and other exercise programs through the network of qualified facilities provided by Silver Sneakers.
What kind of facilities does Silver Sneakers’ network covers?
Silver Sneaker has partnered with over 14k locations across the country offering quality exercise programs such as swimming pools, gyms designed specifically for seniors’ needs like indoor walking tracks or low-impact equipment as well as access to wellness classes ranging from yoga & meditation classes to Pilates.
How Can I join Silver Sneakers through my Aetna Medicare Advantage Plan?
Enrolling for a Silver Sneakers membership with Aetna Medicare Advantage plan is easy, and it can be done either by calling the number provided on your insurance card or visiting their website. After registering, you will receive your SILVER SNEAKERS ID card that will allow easy access to all affiliated gym locations.
Is there any cost involved in joining Silver Sneakers?
No! As an Aetna beneficiary, you won’t have to pay anything extra for your membership in Silver Sneaker. All members of age 65 and older enrolled in an Aetna Medicare Advantage plan are eligible for a free fitness program that provides them access to various wellness facilities nationwide.
Aetna Medicare Advantage plans provide seniors with additional benefits beyond what traditional Original Medicare covers and offer free membership to the popular fitness program called “Silver Sneakers.” With this program, seniors gain greater peace of mind knowing they’re covered financially if they should become ill or need medical care while


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Prolab Nutrition's Cuts II is a maximum strength formula designed to supplement your training program in order to help support energy metabolism and promote lean mass. Cuts II was specifically formulated to compliment your intense training program while providing potent levels of key nutrients like L-Carnitine, which has been found to maximize your training programs. This formula also contains key essential nutrients like Vitamin B6 and Chromium. Cuts II, combined with a reduced calorie diet and proper exercise, may assist eliminate excess body fat and promote a lean muscular appearance.
Take two tablets three times daily with eight ounces of water. For best results take half hour before exercise and bedtime. Drink half your body's weight in ounces of water daily.
Whey Protein(Milk), Stearic Acid, Magnesium Stearate, Shellac.


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Butter is healthier than margarine. In fact, butter is just healthy overall. As I type this, I can hear dozens of people exclaiming, “What? I always thought butter was the enemy? Butter makes you fat and margarine is the healthier option because it is low in saturated fats, and cholesterol”. As it turns out, we’ve been misled. Compared to other spreads, and margarine, butter may actually turn out to be the best, not to mention, healthiest choice!
What’s wrong with margarine?
Margarine actually has a pretty interesting history. If you’re thinking that margarine and butter are closely related, you may be in for a surprise. Margarine is nothing like butter! For starters, there’s nothing natural about it. Margarine was first created inside the lab of French scientist Michel Eugene Chevreul.
In 1813, Emperor Napoleon III thought that his lesser to do subjects, as well as his navy could benefit from having a cheaper substitute for butter. He then offered a prize to anyone who could create that substitute. Scientist Hippolyte Mège-Mouriès came up with a patented process for churning milk with beef tallow to create something of a substitute for butter. He successfully took home the emperor’s prize.
Fast forward to 1871, Mege-Mouries collaborated with a Dutch company to help improve his margarine producing methods. They realized that for margarine to substitute butter, it had to look like it, so they started dying their margarine yellow. It was also the same Dutch company that helped market margarine internationally.
Ever since it was created, margarine has been made out of trans fat. It was only recently that doctors and scientists realized how harmful trans fat is to the body. In fact, today, trans fat is known as the artery clogging fat formed when vegetable oils are hardened into margarine or shortening.
Trans fat has many more ill effects. It is known to increase blood levels of LDL, or bad cholesterol. Not only that, it also lowers levels of HDL or good cholesterol. Studies have found trans fat to cause heart disease, Type II diabetes and other more severe health problems. Trans fat is also the culprit as to clogged arteries.
Margarine was created as a cheaper substitute for butter. If you’re still not convinced, here are the 8 reasons why you should throw out the margarine, and revert back to butter!
The 8 Health Benefits of Butter
1. Butter is an excellent source of Vitamins. One of the many beneficial vitamins we get from butter is Vitamin A, which has a wide range of function for our bodies. Vitamin A is needed to maintain good vision. It also keeps our endocrine system functioning well. Aside from Vitamin A, butter also has other fat-soluble vitamins such as Vitamin D, E and K.
2. A great source for minerals. Trace minerals are found in butter such as manganese, chromium, zinc, copper and selenium, which is incidentally, a powerful antioxidant. Butter contains more selenium per gram compared to herring or wheat germ. What’s more, butter is also a great source of iodine.
3. Contains healthy fatty acids. You can get your dose of short and medium-chain fatty acids from butter, which are great for supporting your immune system and boosting metabolism. It even has anti-microbial properties- excellent for fighting pathogenic microorganisms that live inside the intestinal tract.
4. Perfect balance of omega-3 and omega-6 fats. The arachidonic acid found in butter helps with brain function, skin health and prostaglandin balance.
5. Conjugated Linoleic Acid (CLA). If your butter is sourced from cows that feed on green grass, it can contain high levels of CLA. This is a compound that can help provide protection against different types of cancer, and helps the body store muscle instead of fat.
6. Butter also has Glycospingolipids. These are fatty acids that have a specific function to protect the stomach from gastrotestinal infections.
7. An excellent source of good cholesterol– which I’ve posted before about why your body needs cholesterol. Basically, Cholesterol is needed for healthy cellular function. It also plays a part in brain and nervous system development.
8. Lastly, butter contains the Wulzen Factor- This is a hormone like substance with many functions. It can prevent stiffness in the joints, as well as arthritis. It is also responsible for ensuring that calcium is deposited in the bones rather than in the joints. Note that the Wulzen factor can only be found in raw butter and cream.
Hopefully I’ve encouraged you to make the switch to butter!
When buying butter, always remember to look for the raw kind. I buy mine from local farmers, which you can do or head to your farmers market. For more information on how to obtain quality butter, check out these links: http://www.realmilk.com and http://www.westonaprice.org
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.


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Rose Geranium - Rose Petals Bath Fizz
Rose Geranium - Rose Petals Bath Fizz. What's it good for? Soothes your skin, anti-inflammatory, tones the skin, supports womens health. Breathe in the aromas of Rose Geranium (Pelargonium graveolens) and improve your senses with this amazing herbal bath recipe.
Epsom salt (magnesium sulfate), citric acid, sodium bicarbonate, sodium coco sulphate (SCS), witch hazel, polysorbate80, hemp seed oil (cannabis sativa seed oil), essential oil, dried herbals.


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Ascension Kitchen is a beautifully designed blog that shares a wealth of information on nutritious, plant based
and raw foods, as well as mouth watering recipes that are easy to prepare and visually stunning.
This app is a collection of Ascension Kitchen's finest Green Smoothie recipes that have been carefully put together to nourish your body in the highest order. Beautiful and quick to prepare, recipes are made entirely out of affordable and easy-to-find ingredients. After all, good health should be accessible for everyone!
This app not only inspires, but educates too. Learn all about the benefits of adding greens to your smoothies, including what each super star ingredient has to offer.
With names like Running Man, Double Dragon and Tooty Booty, these creative combinations will impart you with a spring in your step that will surely last the day.
Getting your daily dose of fruit and vegetables has never been easier, or more fun.
All recipes are free from dairy.
• 30 nutritious recipes
• Smoothies to aid in cleansing, inflammation, energy, immunity, digestion, recovery and beauty
• Accessible, affordable ingredients
• Save your favourites
• Add recipes to your shopping list and then email them to your phone or print them out
• Learn about the benefits of adding greens to your smoothies
• Learn about the health benefits of every single ingredient
• Learn tips and tricks on how to make the best green smoothies
• Bonus video on how to make nut milk, a dairy free addition to your smoothies
• A unique affirmation from a little Buddha for every smoothie
• Easily share your favourite recipe with friends
Be inspired to start your day with a dose of goodness!
* * *
Thank you for all your support so far, if you enjoy the app I would greatly appreciate you taking the time to share a good review on the app store!


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The process creates and delivers heat, which penetrates tissue at various depths.
This used cosmetic laser works on all parts of the body, regardless of a patient’s age or skin type. Does not require local or topical anesthesia. The Accent XL also doesn’t require investment in expensive disposables.
This used aesthetic laser offers a fast return on investment.
Applications: Radio frequency skin tightening, skin tightening, body contouring and wrinkle reduction.
Handpieces: UniPolar, UniLarge, BiPolar


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The beauty industry has concocted products that cater to every skin care needs. With beauty vanities full, hearts determined and minds confused, women have found themselves asking the question “Which skin care product goes on first?”
Winter is the perfect season to layer and we are not just talking about fashion per se. Your skin will not only reap the benefits, it will also be protected from the dreary effects of cold weather. Applying beauty products is an art form in itself. Think of it as if you are painting a masterpiece.
ALWAYS START WITH A CLEAN CANVAS. This is a very important step to ensure that product can be easily absorbed by the skin. Washing your face gets rid of dirt and impurities and using a toner balances the skin’s pH while prepping the skin for product application.
BEGIN LIGHT. Let skin take advantage of the nutrients from facial serums. Containing potent ingredients, it boosts skin’s quality and in turn increases the effectiveness of other skin care products. It also helps smooth out skin for effortless makeup application.
SPOT TREATMENT. This is the perfect time to apply prescribed topical medication to treat acne or breakouts since skin has been invigorated. Wink away wrinkles and fine lines around the eyes with an eye cream.
SEAL IT IN. Moisturizers not only locks in all the nutrients, it also keeps skin glowing and hydrated. Its molecular structure allows it to replenish the skin’s natural moisture elements and it acts as a barrier from the cold elements.
SUN PROTECTION IS MANDATORY. Let everything set and then apply SPF protection. If your skin is on the oilier side, opt for moisturizers that have SPF protection. Take advantage of BB and CC Creams!
Pro-tip: It’s important to take breaks every application to let each layer sink into the skin and set.


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Herb Pharm, Milk Thistle, 1 fl oz (30 ml)
- Silybum Marianum
- Cleanse & Detoxify
- Herbal Supplement
- Dry Herb / Menstruum Ratio: 1 : 1
- Gluten Free
Milk Thistle Liquid Extract
Promotes Healthy Liver Function
Shake well before using.
Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 4 times per day. Best taken between meals.
Certified organic cane alcohol (62-72%) & distilled water.
|Serving Size: 0.7 ml|
|Servings: about 42|
|Amount Per Serving:||% DV|
|Milk Thistle seed (Silybum marianum) (O) (P) extract||645 mg (E)||†|
|†Daily Value (DV) not established
(O) Certified Organic
(P) Purity Verified
(E) Extraction rate 700 mg herb per 0.7 ml
Keep out of the reach of children.
Store away from heat & light.
While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.


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ZENii Boost - 60 Capsules
Beautology Online Shop are authorised Zenii stockists. Unsure of which products are best for you and your skin type? Click here to have a complimentary online consultation with one of our specialists or call us on 0117 2900 230 or email us at firstname.lastname@example.org for more information.
The ZENii Boost Supplement has been formulated to improve overall health of the hair skin and nails. Formulated with vitamins, minerals and essential fatty acids to boost and rebuild collagen and keratin found in the hair, skin and nails.
Benefits of ZENii Boost:
- Strengthens & promotes overall health of the hair, skin and nails
- Formulated without added sugar, gluten, dairy, preservatives, GMO or colourings.
- Provides the body with essential vitamins and nutrients
- Suitable for all skin & hair types.
- Suitable for vegetarians.
How to use:
Take one to two capsules every day with a meal. Consult your doctor before taking new supplements.
Vitamin D3 1000IU
Ingredients for ZENii Boost:
Calcium carbonate 100mg 12.55%NRV, Magnesium Oxide 100mg 26.67% NRV, Flaxseed Oil Powder 100mg, Vitamin C (Ascorbic Acid) 100mg 125% NRV, Vitamin B2 (Riboflavin) 50mg 3571% NRV, Ferrous fumarate 14mg 100% NRV, Zinc Citrate 10mg 100% NRV, Silica 30mg, Cholecalciferol D3 25mcg 500% NRV, Copper Gluconate 1mg 100% NRV, Sodium Selenite 100mcg 182% NRV, Potassium Iodide 150mcg 100% NRV, Biotin (B7) 150mcg 300% NRV


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You deserve the best skin of your life! Cutting toxins out of your skincare and nourishing your skin with green beauty products can make that a reality.
But finding green beauty products that are right for your skin type can be difficult. Finding the time to research and make a product that is safe and perfect for YOUR skin’s needs can be impossible.
I believe that finding the right product for you shouldn’t require degrees in dermatology and organic chemistry.


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Great article… I have found the products from Enzymedica are top notch… I take Digest Gold and their new Enyzme Nutrition. Awesome stuff. You can get it online at
Should You Add Enzyme Supplements to Your Shopping List
As a medicine, amylase is typically included in digestion-enhancing preparations, such as Pancreatin, along with protease and lipase to improve digestion of carbohydrate, protein, and lipids, respectively. Historically, pancreatic enzyme preparations were available over-the-counter (OTC). However, due to problems associated with their use, the U.S. Food and Drug Administration (FDA) now requires manufacturers to obtain FDA approval before they can market and sell their pancreatin product.
What if I want to try over-the-counter enzymes?
A digestive enzyme deficiency can be either conditional or congenital. A conditional digestive enzyme deficiency can occur whenever the normal digestive process has been disturbed or traumatized. Frequent use of antibiotics, prescription or OTC pain killers (NSAIDs), eating under stress, or experiencing a severe injury or accident can induce an enzyme deficiency. The deficiency may or may not be reversed after eliminating external factors or allowing time to heal. The body may not be able to produce the enzymes it once did and the long term use of digestive enzymes may be required.
OTC Digestive Supplements That Work | Global Health Trax
Consumers are increasingly turning to over-the-counter (OTC) enzyme supplements based on the belief that they can aid digestion and improve overall health. However, as with most supplements, research has demonstrated minimal positive results when compared to anecdotal data. In clinical settings, enzyme supplements are prescribed for individuals suffering from issues that impact digestive function, such as pancreas dysfunction. Conversely, OTC enzymes such as bromelain or papain (derived from pineapples and papaya respectively) are readily consumed by healthy individuals.The purpose of digestive supplements are to mimic the effects of the digestive enzymes that occur naturally in your body and that aid in the process of digestion. You can purchase OTC or over-the-counter digestive supplements without a doctor’s prescription. Most of the OTC supplements maintain that they help to ease digestive problems such as lactose intolerance, gas and bloating, as well as other health conditions such as celiac disease.


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