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- White Balm Benefits: Stomach aches, Headache, Insect Bites, Dizziness
- Red Balm Benefits: Sore Muscle, Back & Shoulder Pain, Arthritis in joints
The Best of both: Tiger Balm Set Red and White: Encounter the herbal compound features of both versions together.
The red and white Tiger Balm which makes its real name, is the reference in the world of natural balms. Whether red or white, it is essentially made of camphor, menthol, peppermint essential oil, clove and cashew tree essential oil. But according to experts, the red also contains blackcurrant essence while the white contains eucalyptus essence. The balm’s ingredients, such as camphor, amplify the flow of blood to the skin’s surface, producing a warm sensation that will dissipate pain and stiffness. Camphor and menthol also help boost blood flow to muscles, potentially speeding recovery time and reducing inflammation.
Other components of the red and white Tiger Balm, such as methyl salicylate, are true anesthetics that numb the skin, thereby helping to reduce stiffness and soreness. One effective solution is to mix red and white tiger balm. In this way, you will benefit from the virtues of both ointments composed from various plants. If you suffer martyrdom from muscular and osteoarticular pain, if you have excruciating back pain use the red tiger balm. If you have an excruciating headache; if you suffer from a cold, sinusitis, torticollis, simply use the white ointment. And relief will soon come. This rather subtle fusion between the two balms of the tiger balm red white will have enormous benefits on your health. Don’t know the exactly the difference of tiger balm white vs. red please refer to our health blog post for more details
Why is the Tiger Balm Set of red and white perfect for shoulder pain relief?
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Can I apply red and white Tiger Balm when I am going to be in the sun?
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Miraculoux Keto – Gone are the times and folks weren’t supplied with options to the well being issues. In these Occasions, individuals working due to completely different illnesses as they weren’t supplied with the well being options. There was no pattern of dietary supplements or merchandise. Nonetheless, you could have noticed that in these Occasions, there was only a few well being points however these days, you see that there are literally thousands of well being downside and even there are lots of about which weren’t acquainted. Weight problems is certainly one of such issues that weren’t quite common within the outdated occasions however these days, it has change into quite common. A analysis has been and it has been discovered that nearly half the inhabitants is dealing with this difficulty. It has additionally been noticed that hardly 5% of all of the 20 people succeed to scale back the physique weight and the remainder of the individuals carry on dwelling with further fat on their our bodies. If the Science and Expertise has made lot of development and if many well being merchandise have been made then why there are such a lot of people have been dealing with the issue of weight problems! Properly, it’s due to the rationale that folks don’t take a step ahead. Truly they change into a lot disillusioned that they don’t belief on weight reduction merchandise. On one facet, it’s stated that every one the merchandise should not efficient however on the opposite facet, will probably be mistaken to say that every one the merchandise are rip-off. There what number of weight reduction merchandise that’s efficient for instance Miraculoux Keto. In the present day we’re going to talk about in regards to the ketogenic weight reduction complement intimately.
What’s Miraculoux Keto?
You’ll have heard several types of weight reduction options from completely different individuals. The docs suggest you one thing else however your folks would possibly suggest you another treatments for the aim of decreasing your physique weight. Overlook about all these issues and consider using Miraculoux Keto as a result of it has been thought of as the very best weight reduction components. Principally, it’s a ketogenic weight reduction complement that has been made for the aim of bringing your physique in ketosis state and for selling Fast weight reduction. There are numerous customers of this ketogenic weight reduction complement and they’re all pleased. They declare that this product has supplied lots of advantages to their our bodies. Miraculoux Keto is a weight reduction answer that may provide help to to suppress your urge for food and likewise will probably be nice for enhancing your cognitive well being. These vital modifications will make you wholesome along with slim. If you happen to had been fascinated about utilizing Pharmaceutical weight reduction product and even about having a surgical therapy then neglect about these weight reduction options however make Miraculoux Keto in to make use of and you’ll be slim and trim inside simply a few weeks.
Does Miraculoux Keto actually A Miraculous Keto Food regimen?
There are numerous people who’re frightened due to the rationale that they’re feeling hungry on a regular basis. They can’t cease themselves from grabbing the meals that’s current in entrance of them. Properly, it’s due to the rationale that the manufacturing of urge for food producing enzymes is quicker of their our bodies as in comparison with different individuals. There are some important components current in Miraculoux Keto that may assist to regulate the manufacturing of these enzymes and finally these components will likely be efficient for controlling your urge for food.
How does Miraculoux Keto work?
In case you are pondering to make use of Miraculoux Keto then additionally it is vital to know in regards to the working of the ketogenic weight reduction complement. You need to know that how does it work and what modifications it brings in your physique! Principally, this ketogenic complement has been made for the aim of constructing your physique in ketosis state the place it might probably cut back the load very immediately. Ketosis is such a state by which your physique responds no extra to carbohydrates but it surely makes use of current fat for the aim of constructing vitality. Truly, your physique doesn’t know that what to do with the saved fat. These fat will stay in your physique for years until your loss of life in case your physique won’t be directed to work on them. When your physique is available in ketosis state then your mind ship sign to your physique that it’s the time to interrupt these deposited fat and to make vitality. That would be the second when your physique will begin weight reduction course of and you will notice superb outcomes happening in your physique. Researches have been made about ketogenic weight reduction merchandise and it has been discovered that it’s the quite simple however logical mechanism for decreasing the physique weight. Therefore, Miraculoux Keto can we tried out very confidently as a result of it won’t make you disillusioned however it should make you very pleased and shocked.
The composition of Miraculoux Keto:
Let’s talk about in regards to the composition and let’s talk about that which magical components have truly been utilized in Miraculoux Keto:
Apple cider vinegar
You can be pleased to know that Apple Cider Vinegar has been included on this weight reduction components. There are numerous well being advantages of apple cider vinegar for instance it might probably chill out your muscular tissues and joints. One other beauty of Apple Cider Vinegar is that it might probably decrease the ldl cholesterol degree in your physique. This ingredient will make your physique lively in addition to relaxed.
Many individuals can not management the urge for food as a result of they really feel hungry. You shouldn’t get frightened as a result of coconut oil has been included in Miraculoux Keto. This ingredient is de facto efficient for making your tummy full. You’ll not really feel hungry anymore and that will likely be a step ahead for weight reduction.
One other helpful ingredient of this weight reduction components is espresso extract that’s good for rising the psychological alertness and for making you are feeling higher. This ingredient is nice for making your thoughts clear and for rising your metabolism. Consequently, you might be psychological and bodily vitality will get improved and will probably be straightforward to achieve weight reduction objectives.
There’s one other important ingredient current in Miraculoux Keto and it is vitally helpful for detoxifying your physique. Lemon extract can clear your abdomen and it might probably take away all kinds of poisonous substances out of your physique thus making you wholesome.
To combat with free radicals and to neutralize them, there are antioxidants current on this ketogenic weight reduction components. If you wish to obtain your weight reduction objectives and if you wish to keep wholesome then it’s important to neutralize these free radicals.
All these components are actually efficient and these are all pure. It signifies that you’ll not be getting any kind of facet impact from Miraculoux Keto however you’ll be getting lots of advantages from this weight reduction components.
What are the advantages?
Do you need to know that what are the advantages which you could get from the ketogenic weight reduction complement? Properly, you possibly can get pleasure from the next profit from it:
It makes you slim:
Miraculoux Keto is a product that has been made for decreasing your physique weight. There is no such thing as a doubt that it’s going to make your physique slim and trim if you’ll be utilizing it usually. You’ll not be the primary one however there are lots of different people who’ve already been utilizing this weight reduction components and so they have misplaced lots of weight. Subsequently, when you have an intention to get slim and trim physique like your favourite celebrities then it’s the time to utilize Miraculoux Keto and to get a brand new physique.
Miraculoux Keto improves your cognitive well being:
You can even anticipate enchancment in your cognitive well being due to the utilization of the ketogenic weight reduction components. When your thoughts will likely be lively and alert then after all your physique may also be wholesome as a result of there will likely be higher coordination between your thoughts and physique. You’ll really feel the good enchancment in your psychological alertness and likewise in your pondering skill as a result of Miraculoux Keto will make your thoughts peaceable and relaxed.
It improves your digestive system:
Not solely this product goes to enhance your abdomen features however it might probably additionally play an incredible function in enhancing your digestive system. When your digestive system will likely be fast then your physique will be capable to work on all of the meals that you’ll eat and it’ll not be storing something in type of fat.
It improves your vitality degree:
You’ll really feel that your vitality degree will improve to the very best extent and you’ll get lively on a regular basis. It’s all due to the rationale that this product is nice for enhancing your vitality degree and for enhancing your metabolism. When your vitality degree will likely be good than your bodily efficiency may also be wonderful and that may also how one can combat with further fat of your physique.
Some unwanted side effects of the Miraculoux Keto product:
Additionally, you will be fascinated about the unwanted side effects which you could anticipate from Miraculoux Keto. Properly, there aren’t any unwanted side effects of this components however there are the next issues to contemplate:
- If you will take carbs in your food regimen then your physique won’t keep in ketosis state. It signifies that you shouldn’t take any kind of carbs in your food regimen.
- If you’ll be doing a little train together with utilizing this ketogenic weight reduction components then that will likely be wonderful. Some people don’t spend time in bodily actions and that’s why they don’t get the very best outcomes.
- It is best to take this product usually if you wish to get desired outcomes. If you’ll not be utilizing it persistently then it won’t produce desired outcomes after which you’ll change into disillusioned.
Miraculoux Keto produces lengthy lasting outcomes:
It is best to depend on the ketogenic weight reduction components if you’re to get pleasure from lengthy lasting outcomes. Imagine me that no different product can provide you everlasting outcomes for relating to Miraculoux Keto, it might probably present lengthy lasting outcomes due to the rationale that it truly tones up your physique.
Instructions to make use of Miraculoux Keto:
In case you are to know that how one can use Miraculoux Keto then you possibly can learn directions given by the producer. The producer means that Miraculoux Keto ought to be taken 2 occasions in a day and it shouldn’t be taken greater than 2 occasions. There are some people who assume that if they’ll take extra doses then they’ll get extra outcomes. Subsequently, don’t do that mistake however use this product solely two occasions in a day. The producer means that you need to use this weight reduction complement with an empty abdomen as a result of if you’ll be taking it with a full abdomen and you’ll not produce desired outcomes. One of many essential features of the ketogenic weight reduction complement is to regulate your urge for food and if you should have already eaten then the way it will serve this objective! Directions of the producer of essential and it’s important to comply with them for the very best outcomes. If you’ll not be paying any consideration to these directions then will probably be an issue for you.
How one can purchase Miraculoux Keto?
Now we’re going to know that how one can purchase this ketogenic weight reduction components? Do you should go to any native retailer as a way to purchase it? No! Do you should discover it in any native Retailer! No! Then how one can purchase Miraculoux Keto! Properly, it’s important to go to the web site of the corporate and over there it is possible for you to to position an order in quite simple manner. The product will attain to your house inside three or four working days. You’re required to supply right data to the corporate in any other case you won’t be able to obtain your pack and you’ll miss the prospect to a wholesome and pleased life.


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Top Rated Weight Gainer Results to Buy Now
Why You Should Buy Best Weight Gainer Results from Amazon
Amazon is not the only store that sell Weight Gainer Results. However, there are several compelling reasons why you should buy Weight Gainer Results from them, with the suitable Price and Reviews. Here are five:
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In addition to still images, many of Amazon’s Weight Gainer Results have videos. This makes it easier for you to see exactly what you are purchasing. Amazon’s Weight Gainer Results descriptions are also quite good. In many cases, Amazon repeats the descriptions furnished by the manufacturer. In other cases, they write their own.
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How to Choose the Best Weight Gainer Results (with Price and Reviews)
Although most Weight Gainer Results are similar, there are several differences worth noting. Here are nine criteria to consider when choosing an Weight Gainer Results:
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The demand for a particular Weight Gainer Results is a good indication of its ability to perform the functions for which it was designed. If a product has been around for a while and still has a high demand, it is likely a good product.
Weight Gainer Results materials differ from manufacturer to manufacturer. Consider where and how you will be using your Weight Gainer Results to determine if one material would be better than another.
Like most products, Weight Gainer Resultss come in various sizes. Do you need a large Weight Gainer Resultsor a small one? Think about where you will use your Weight Gainer Results in order to determine the best size. You can also read the customer reviews on Amazon to see what others are saying about the size of the unit they purchased.
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The durability of an Weight Gainer Results will be contingent on the materials used as well as the quality of the manufacturing process. Additionally, the type of Weight Gainer Results you purchase may affect its durability.
Will you need to store your Weight Gainer Results? If so, you should consider the size and weight of the Weight Gainer Resultsto make sure that it can be stored properly. Also, give some consideration to the type of climate in which your Weight Gainer Results will be stored.
(8) Customer Ratings
Customer rating is one of the best criteria for choosing an Weight Gainer Results. It is hard to know exactly how an Weight Gainer Results will perform until you get it home and try it out.
Make sure the Weight Gainer Results you are considering is backed by a good manufacturer’s warranty. If it isn’t, you might be better off with another ones.


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Smooth Wrinkles, Fight Cellulite, Improve Joint & Immune Health
Five Reasons to Add LynFit Daily Repair with Collagen to Your Health and Beauty Routine
Healthy hair, skin, and nails, like true beauty, is an expression of our health. When we make the choice to live our best lives and give our body what it needs, so that we thrive, we can’t help but shine from the inside out (aka get our inner glow on).
Instead of falling for the latest fads like taking biotin by itself, I’m going to share with you a little science that’s tried and true: a good natural moisturizer with SPF like LynFit's All-Natural Vegan Daily Moisture Protection with SPF and drinking plenty of pure water (better yet, mineral water). Of course, we know you're drinking your Complete Protein Shake every day and eating all the right foods, staying active, and making sure you're getting 7-8 hours of sleep every night.
At LynFit, we believe in not only helping you improve whole-body health but also making it faster and easier to help you get your inner glow on. One of the best supplements we sell to do this is our Daily Repair Liquid. This is a 5-in-1 formula that contains clinically researched ingredients that are 285% times more bioavailable than most standardized formulas.
We took the most effective ingredients, starting with the popular repairing and revitalizing collagen peptides, and combined it with other superstars that are just as, or more effective than taking collagen alone. We are results-driven at LynFit. That's why we went the extra mile and added effective ingredients such as Hyaluronic Acid, MSM, Vitamin C, Glucosamine, and Chondroitin, making our Daily Repair Liquid more effective than store-bought brands.
When combined, these ingredients are highly effective and are far more powerful. They work faster, especially when they are in liquid form because they are absorbed more efficiently by our bodies. Daily Repair Liquid is a colloidal liquid and is 98% more absorbable by our bodies than taking pills. It is better than today’s trendy bone broth that is less absorbed and clogs up our bodies, causing bloat, weight gain, and stopping fat loss dead in its tracks, despite their label claims.
Let's go back to collagen... in this blog, I’m going to focus on it because it's the most abundant protein in our bodies. It's the primary structural component of our cells and tissues. Collagen not only provides support for our bodies, including our joints, but it also keeps our hair, skin, and nails vibrantly healthy and looking radiant. Just one ounce daily does all of this and more. From prevention to protection and repairing, so if you have let your joint, skin hair, or nail health slip, there is hope!
The problem is that as we age, starting at a young age, our natural collagen production begins to decline. To make matters worse, if our bodies don’t get the protein or other essential nutrients it needs, this breakdown can occur rapidly. This is why I’m always reminding you to make sure you're drinking the Complete Protein Shake every day, at least once, and taking your essential vitamins, minerals, essential, fatty acids, and other nutrients. Our body uses these vital nutrients to make collagen. The older we get, the harder it is to accomplish.
After age 40, we basically have to overshoot the runway in order for our bodies to get the amount of complete protein it needs. You can't do this with regular food as you would not assimilate the protein, and you would consume too many calories and an excessive amount of fat. Not to mention, raise blood sugar levels.
That's why I'm a huge advocate for smart, strategic supplementing, which is all about properly nourishing the body to prevent these types of depletions and address the underlying issues before they begin. Prevention is the most powerful cure there is, so you don’t want to wait until you’re in your 40s to supplement your diet with the ingredients in Daily Repair Liquid. Start now, and if you have kids or teens, they should be taking it as well.
The collagen (and other nutrients) in Daily Repair Liquid provides more of the building blocks our bodies need to make collagen, as well as other health-protecting proteins that make up hair, skin, and nails. Daily Repair Liquid also helps cushion our bones and joints, so they glide and creek less, which also reduces aches and pains.
Here are the Top 5 reasons I suggest Daily Repair Liquid to my clients, and why you should be taking it too:
Improves hair health and growth. Everyone wants thicker, healthier hair, right? LynFit's Daily Repair Liquid with blended collagen, plus the most effective, nourishing ingredients like Hyaluronic acid, MSM, Glucosamine, and Chondroitin, supports healthy hair. Most people think these ingredients are limited to joint health, but they are used by celebrities to reduce wrinkles. They call them the “Needle-Free Nutrients."
Improves your skin health. Another wishlist item for me is tighter, firmer, less wrinkled skin, and keeping cellulite away as I age. That becomes more important every day, especially under stress, which affects all of the above. Daily Repair Liquid hydrates and nourishes skin and hair from within.
Improves nail health and strength. Daily Repair Liquid activates your body at a deep cellular level, helping to create healthier nails that grow faster and are stronger.
Improves joint health and reduces aches and pains. LynFit's Daily Repair contains ALL the specific nutrients, including the most absorbable form of collagen, providing the building blocks our bodies need to make more of its own collagen and promote healing/repairing from within, where it all starts.
Improves inner strength and outer beauty. It's no secret that beauty comes from within, and science has proven that. The more we learn, the more we begin to understand the benefits of good nutrition, staying active, and supplementing with the right collagen supplement. Daily Repair Liquid is the best skin, hair, nail, and joint health-boosting supplement you can buy. It contains the specific nutrients our bodies need, in the clinically studied amounts, in the most absorbable liquid form, so what you take is assimilated (used) by your body.
We call our collagen "metabolic" because it won't cause weight gain the way other collagen supplements can. Our Daily Repair Liquid is one of our most popular products, and for good reason!
Any well-rounded skin routine should make sure to take care of the skin from the outside too.
For the ultimate skin, hair, and nail boost (helps joints too), we suggest a daily, well rounded, total skincare routine that includes using our:
- Enzyme Exfoliating Scrub: All-natural, vegan, and gentle enough to use daily. You can use it on your entire body. It's great for tightening loose skin on the arms and legs, and more.
- Daily Moisture Protection with SPF: All-natural vegan, eco-friendly, and gentle enough for kids too. It hydrates, heals, and repairs skin, and can be used anywhere (not in your eyes).
- Skin-tightening Serum: For advanced skin-tightening and wrinkle-smoothing, that is good for all skin types. Pure, natural, vegan, and eco-friendly too.
- Antioxidant Eye Cream: Critical for everyone, especially those with under-the-eye circles, puffiness, or wrinkles. It is all-natural, vegan, and eco-friendly -- skin nutrients that are often overlooked. This is a richer, thicker cream, and I use it on my neck and the back of my hands to keep them looking younger.
The Best Way to Take and Store Your Daily Repair Liquid
Refrigerate your Daily Repair Liquid for the best taste, but you can enjoy a shot as soon as you receive yours. Always shake well before using this and any LynFit liquid formula.
After opening, you should refrigerate Daily Repair Liquid. It's okay to travel with it as it will last through almost all flights. If you're driving, you can pack it in a cooler.
You should start taking Daily Repair Liquid Immediately. Don't forget your spouse, kids (as young as six can take it safely), and also your dogs! There are no side effects or contraindications, so our Daily Repair Liquid is safe to take along with your other supplements, and if needed, prescribed medications.
The ingredients in Daily Joint Repair Liquid are water-loving nutrients. While this liquid doesn’t require you to drink water to take it, it's always more effective when you do. For that reason, we suggest that you always drink a full glass of pure (non-chlorinated) cold water for the fastest nutrients delivery.
Protocol for General Maintenance: Take (1 oz.) of Daily Repair Liquid every day, seven days a week.
Advanced Protocol for Rapid Results: Take (1 oz.) of Daily Repair Liquid in the morning and again 4-5 hours later, or as soon as you remember. Daily Repair Liquid is safe to take before bed for maximum 24-hour healing and repair.
Children’s Protocol (ages 6-12): Take (½ oz.) of Daily Repair Liquid seven days a week. Teens and adolescents can take (1 oz.) of Daily Repair Liquid daily. If activity levels are high (sports, games, and practices), we suggest taking it before, and again after, activity levels to replenish lost nutrients and speed the repair process.
Higher Activity Levels/Sports (all activities and workouts): From cross-fit to every workout, fitness enthusiasts, golf, tennis, softball, baseball, football, dance, Pilates, yoga, running, walking, rowing, canoeing, kayaking, gardening, water skiing, or if you're into couch sports like sewing or quilting (not limited to only the ones we listed), our motto is "if you move it, you need to nourish it." All these require a minimum dose, and the more you move your joints (including typing all day, which is repetitive work), the stress on your joints can make you ache.
Pre or Post Surgeries: These times often require advanced dosing protocol, which is (1 oz.) of Daily Repair Liquid, twice daily.
Special Dosing for Those Whose Bodies are Severely Depleted (skin is highly wrinkled): We suggest a loading phase where you take (1 oz.) of Daily Repair Liquid three times daily (or more if the skin is in need). Make sure you're drinking enough water. If you drink enough water daily (½ your body weight in ounces), you won’t need as much Daily Repair Liquids as nutrients will be absorbed more efficiently when you're hydrated.
And Don't Forget Your Fur-Babies!
- Up to 5 lbs. = ¼ oz.
- 5-10 lbs. = ¼ oz. or more, if and when needed
- Over 10 lbs. = ½ oz.
- Severe joint pain or arthritis or for dogs over 45 pounds = take (¾ -1 oz.) and can be repeated 5-6 hours later, or after strenuous activity
Stacking Your Daily Repair Liquid
Any change should always start by making sure your body is getting enough of the essential protein. For that reason, we suggest drinking at least one Complete Protein Shake every day and making sure your body is nourished by taking the Daily Essentials it needs such as Pure Omega 3 and the nighttime antioxidant, Lean Sleep Melatonin. (Not technically essential, but we say critical as it is. Nighttime is an important time as it's when our bodies heal and repair.)
Daily Repair Liquid safely stacks with ALL LynFit supplements. For advanced joint pain, we strongly suggest stacking with Daily Wellness CBD and/or Recovery Agent.
Here is What a Few of Our Customers Had to Say about Daily Repair Liquid
“I lost 10 pounds when I swapped from bone broth to LynFit's Daily Repair Liquid. My hair, skin, and nails are the healthiest they've even been, and my joints don't creek or hurt! My favorite way to make it is a creamsicle by adding it to my Vanilla Complete Protein Shake. My body gets adequate, clean, keto protein, as well as everything else it needs. Here's my quick recipe: 1 oz. Daily Repair and 1 oz. Daily Power Shot, 2 scoops Vanilla Dream Compete Protein. I stir instead of blending because it's doable, even at work, and less air works better for me.” -- Jenn G
“I can button my pants again since I started taking LynFit's Daily Repair Liquid, and stopped taking individual supplements. I’m a golf pro, and my joints take a beating and hurt every day. I make your frozen “Repair Pops,” and have one when I step off the golf course. It hits the spot, kills my sugar cravings, and refreshes my body. I freeze a double dose (2 oz.) in a plastic Dixie cup, so they are a grab-and-go treat that I eat it on the way home. I’m saving a lot of money now that I’m not buying every trend!" -- The Golf Pro - Jimmy
“I love the fact that one shot of your Daily Repair Liquid takes care of my joint's needs and improves my hair and skin health too! My hair is growing like mad. It's so easy to take a shot straight-up without water before I run into surgery” -- Dr. W., Orthopedic Surgeon
Lisa Lynn, Clinical Metabolic Nutrition & Fitness Expert. Best known for her 18+ years as Martha Stewart’s trainer, who was responsible for Martha’s over-50 amazing physical transformation that caught the attention of Dr. Oz, leading to her many appearances on the Dr. Oz Show. Lisa is not just another trainer; she herself lost 40 pounds and has kept it off, even with a sluggish thyroid and menopause.
- Lisa Lynn


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If sagging skin and wrinkles are a concern to you, these skin tightening methods can help you in reducing wrinkles and, this is how.
Check out the most effective and proven skincare ingredients that you must use in your routine! This list ranges from Vitamin A to Kojic acid!
Struggling to find what form of Vitamin C to look for in your products? Take a look at what form you should be looking for and why.
Is your skin scaly, and dull? If so, you have a dry skin type and, we can help you treat and manage dry skin effectively.
Aloe vera is a perfect natural skincare ingredient to keep your skin healthy and beautiful. Now use aloe vera to treat acne, sunburn, psoriasis, and hyperpigmentation.


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The above product is not available online.
Please contact us at (888) 245-5000 to order.
NON RETURNABLE AND NON REFUNDABLE†
The Sleep Time formulation to be taken before bed to help improve restful sleep.
As a dietary supplement, take 2 capsules one hour before bedtime, or as directed by your healthcare practitioner.
- Serving Size: 2 Vegetarian Capsules
- Amount Per Serving:
- Vitamin B6 (as Pyridoxal 5-phosphate) 10 mg
- Pantothenic Acid (as Ca d-pantothenate) 10mg
- 4-amino- 3-phenylbutyric acid 500 mg
- L-Taurine 500 mg
- Glycine 500 mg
- 5-HTP 50mg
- Melatonin 3mg
Other ingredients: vegetable cellulose (capsule), vegetarian leucine
This product should not be taken by adolescents, pregnant or lactating women, persons taking cortisone, or person with kidney disease. 5-HTP should not be taken concurrently with pharmaceutical anti-depressants unless otherwise directed by your healthcare practitioner.
If you are trying to conceive, taking any medications, planning a medical procedure or have a medical condition, please consult your healthcare practitioner before using this product.
Keep out of reach of children.


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Last week I talked about supplements to ease menopausal symptoms. A healthy diet is important too. Aim to use fresh, organic, and chemical free ingredients as much as possible. Reduce processed foods as there can be a lot of sugar, salt, and preservatives in them.
Omega oils contain essential fatty acids, and are needed for hormone production. Olive oil is a source of an essential fatty acid called oleic acid. Coconut oil is a source of lauric acid. These oils improve hormone production, and also play a role in skin health, and in maintaining cholesterol levels.
Choose organic cold pressed seed oils. Oily fish and flax seeds oil are a good source of omega 3 fatty acids and can be included in your diet daily for healthy hormone production.
Magnesium is a mineral essential for healthy hormones. Spinach, kale, cabbage, broccoli and brussels sprouts all contain magnesium. Avocado, almonds, cashew nuts, chia seeds, dark chocolate, and flax seeds are also good sources.
Grass fed chicken and red meat is an excellent source of protein and fats which are important for hormone balance. Grass fed red meat is rich in zinc, iron, and B vitamins. Eggs from grass fed chickens also provide a high concentration of vitamins, proteins, and hormone-healthy fats.
Soya is a natural source of plant oestrogens, the best food sources of soya are ones that are fermented. This includes miso and tempeh, the plant oestrogens that are found in fermented soya foods are easier for the body to absorb.
Zinc is important for hormone production. Pumpkin seeds, sunflower seeds, and almonds are a great source of Zinc and are brilliant to snack on.
For a healthy journey through the menopause reduce processed foods, caffeine, alcohol, and sugar.
Check out Eileen Durward on www.avogel.ie/health/menopause for fantastic tips.
Or come to a free talk regarding The Natural Menopause Hub at the Natural Health Store Wexford on April 5 from 10.30 to 11.30 a.m.