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Summer is here. One of the biggest problem during summer is Skin tanning. So here are some natural ways to protect your skin.
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The menus keep changing daily so you don’t feel like you are dieting which is a great thing for foodies who worry about dieting.
Wonderslim diet reviews on 3-day Easystart diet kit
Many users had bought the starter kit in a fun mode to check its efficiency. However, they were surprised as to how it helps them lose weight in such a short period. The quality of the foods too are pretty decent when compared to other weight loss plans online. Price too is economical as compared to other weight loss companies.
Ellyn says – “Few items are ok but I don’t care for meals. Cereal is fine. The chocolate and peanut bars have a similar taste of sugar substitute. Overall, not the bad product.”
Judy – “I didn’t actually expect to lose weight within 3 days, but it did happen. My primary reason was to see if I could withstand the meals and foods they offered. I must say the foods are quite delicious which is so unlike other meal replacements that I have tasted. Other companies offer terrible foods but Wonderslim is simply amazing and equally satisfying. I lost 2 lbs in 3 days.”
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Wonderslim Cocoa Products
Let’s face it. We all love cocoa…rather anything that is wrapped up in chocolate. Eliminating chocolate is one of the hardest things when it comes to dieting. But wonderslim offers you chocolate-infused foods so that you can lose weight without eradicating chocolate from your dietary life.
Here are four products that Wonderslim cocoa products for you.
Wonderslim Raspberry Hot Chocolate Low-Calorie Drink
Enjoy Raspberry hot chocolate in the luxurious taste that plays with your senses without boosting your calorie chart. An excellent alternative to caffeine-induced drinks, this is a must-have every day to maintain a healthy life.
- Nonfat milk,
- Calcium Caseinate,
- Corn syrup,
- Partially hydrogenated soybean oil,
- Guar gum,
- Soy lecithin & more.
- Empty the contents of one packet in a large mug or cup.
- Add 6 ounces of boiling water while stirring simultaneously.
- Stir till dissolved and Enjoy!!!
- The product amounts to 70 calories one packet.
- Judi – “Love this product. It is a special treat and has great taste. I recommend it to all.”
- Marsha – “Say bye to coffee. This is much tasty and healthy.”
- Stephanie – “I like it when you blend it with coffee instead of water. Mint, Irish cream, raspberry all are good. I am not much of an amaretto fan but they are good enough.”
Meal Replacement Nutrition Bar Mint Cocoa
Balance is the key that has been put while manufacturing this chocolate mint flavored bar. Second in the line of wonderslim cocoa products is Nutrition cocoa bar with a hint of mint. They have a striking balance of cocoa and mint that leaves lasting impression on your taste buds. An excellent replacement for protein, it leaves you full and satiated without raising your calories.
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- Protein Blend (soy protein isolate, whey protein),
- Partially hydrolyzed milk protein isolate,
- High oleic sunflower oil,
- Tapioca starch,
- Whey protein concentrate,
- Soy lecithin,
- Calcium carbonate,
- Vitamin A palmitate,
- Thiamin mononitrate,
- Folic acid,
- Biotin and much more.
Unwrap the bar and munch on this delicious protein mint cocoa bar as a snack bar. You can consume it as a meal replacement bar as well.
- Twins Mom – “These minty chocolates are just amazing. They remind me of thin mints. I just can’t enough of these bars. I don’t get sick eating them.”
- Melanie – “Delicious and filling. There is no weird after taste. Love the crispness combined with chocolate and mint. My best protein bar to date.”
- Denise – “If you like the mint girl scout cookies, then I am sure you will like this.”
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Aspartame – Free meal replacement pudding/shake dark cocoa cream
Wonderslim brings you cocoa induced pudding that contains rich antioxidants that protect your body from free radicals. Wonderslim has added few more premium dark chocolate so that your taste buds scream with joy while taking that relishing bite.
It offers only 15 gms of protein that is blend together with 24 vital vitamins and minerals for every 100 calories of serving. Eat it as a pudding or grab it as a protein shake.
Ingredients – Cocoa, Fructose, Nonfat milk, sunflower oil, vitamin C, Zinc sulfate, vitamin E, thiamin mononitrate, riboflavin, folic acid, biotin, vitamin D3, vitamin K, magnesium carbonate and much more.
- Empty the content of dark cocoa cream mix into a 10oz glass or a blender.
- Now add 8oz of cold water.
- Stir or shake it vigorously till it is completely dissolved. You may substitute water with 8oz nonfat milk.
- Drink it chilled for best feeling.
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- Place the content in a small cup of a bowl.
- Now add 4 oz of cold water and mix it thoroughly with a spoon till it is smooth. Pudding thickens upon standing. You can substitute water with non-fat milk.
- Have a yummy serving of low-calorie pudding.
- Thomas – “It has a great texture. The taste too is creamy and lathery.”
- Laura – “All the flavors are thick and good but this dark chocolate is simply my favorite. It is not too sweet but has got a great chocolate flavor that is simply satisfying.”
- Mia – “It tastes great when you throw in a few ice cubes in the blender. It does not have any funny after taste.”
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Aspartame – Free Meal Replacement Pudding/Shake Hazelnut Cocoa Cream
Fourth on the list of wonderslim cocoa products is hazelnut cocoa cream. Indulge in the sweet hazelnut chocolate spread that is easily available as part of diet plan for weight loss. As a treat, simply mix the contents of one packet with 4 ounces of nonfat milk. Keep it in the refrigerator for one hour and voilaa…you have got a yummy delicious pudding that will make you forget that you are on a diet.
- Cocoa (processed with alkali),
- Sunflower oil,
- Mono and diglycerides,
- Vitamin C,
- Vitamin A palmitate,
- Folic acid,
- Vitamin K,
- Vitamin D3,
- Vitamin B12 and much more.
For Hazelnut Shake
- Put one packet of Hazelnut cocoa cream in 10oz of glass, blender or a shaker.
- Now add 8oz of cold water.
- Stir or shake it vigorously till there are no lumps and is completely dissolved. You can use nonfat milk instead of water.
For Hazelnut pudding
- Empty the contents of hazelnut mix in a bowl or cup.
- Now, add 4oz of cold water and mix it thoroughly with a spoon till it is smooth.
- Pudding will thicken upon standing. You can use nonfat milk instead of water.
Wonderslim Shake Reviews
Miram – “Love the taste of shakes. In fact, I look forward to them first thing in the morning and all through the day. I have lost 60 lbs thanks to these shakes. I also include lots of fruits and vegetables to my diet and I am planning on losing some weight.”
Luke – “I like anything with hazelnut, so this is a definite preference.”
Tena – “This is my favorite shake. It feels like you are cheating which is funny evil at times.”
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Wonderslim Shipping And Returns
Wonderslim cocoa products and diet meal plans are eligible for FREE SHIPPING anywhere in the contiguous US states. However, you need to order over $69+ to avail of free shipping. For those ordering below $69, you need to bear a small fee of $7.99. For shipping to Hawaii and Alaska, you need to pay shipping charges as well.
The company also ships internationally in countries such as –
- Great Britain & Northern Ireland
- New Zealand
Note people ordering from this country need to bear shipping and handling fees.
Wonderslim offers 150% money back guarantee on their products and meal plans. If you are not happy with the product, simply return them within 60 days from the date of purchase. The company will provide you the entire amount minus the shipping and handling charges.
Items eligible for refund include –
- Unopened, unused box, case, bottle, bag or container from Wonderslim or Mommyslim products
- Up to 1 partially used box/bottle of an individual wonderslim product
Also, note that you need to fill a return merchandise form to fulfill the return request.
Wonderslim Discount Coupon Codes
The company offers wonderslim coupons and discount codes, promotional offers on wonderslim cocoa products and other plans/products on its website. In fact, there is a special tab called “coupons”. Simply click and you will find the best deals and discounts to avail of. Here are few women’s best slim shake discount codes and many deals for you to check.
Current coupon discount codes include –
- Spend $99+ SAVE$5 with coupon code – SPEND99
- Spend $149+ Wonderslim SAVE $10 off diet direct coupon – SPEND149
- Spend $199+ SAVE $10 with coupon code – SPEND149
- Spend $299+ SAVE $40 with coupon code – SPEND299
You can avail of many more offers by subscribing to newsletters. You will be receiving promotional emails whenever an offer pops up so that you, your friends & family can avail of these offers easily.
Wonderslim food list
While you go shopping, bear in mind that you need to purchase fruits and vegetables that fall in line with the wonderslim diet plan.
Stating the obvious, the main reason is because the calories play an important role when you are trying to lose weight.
|Asparagus||Apple||Turkey breast||Skim milk||Whole Grain Cereal||Nonfat Cream Cheese||Spring Water||Mayonnaise|
|Broccoli||Banana||Veal||Yogurt||Diet bread, whole wheat (2 slices)||Nonfat sour cream||Bouillon (low sodium)||Butter|
|Okra||Blueberries (3/4 cup)||Pork||Plain yogurt||1/2 bagel (whole grain)||Reduced fat margarine||Sugar-free drink mixes||Olive oil|
|Onions||Pear, small (4oz)||Seafood||Greek yogurt||Pretzels||Artificial sweetener||Black coffee or tea||Walnuts|
|Radishes||Raspberries (1 cup)||Cheese, Low-fat||Potato||Catsup||Herbal teas (skip if you are nursing)||Soybean or canola oil|
Here is the food selection list that also provides you with the necessary amount of food you need to implement in your wonderslim diet plan. https://www.wonderslim.com/media/pdf/wonderslim_food_selection_list.pdf
Wonderslim Vs. Medifast
Medifast is more of a popular product than Wonderslim, but both have a unique benefit of their own. The key motive of both these brands is meal replacement programs that offer you very rapid weight loss results.
So how to compare these two brands? Here are the main differences between both the companies. Do note that the diet program is always subject to change.
The Diet plan
For starters, both diets follow low glycemic meal replacements that put your body in a mild fat-burning state. They offer you specialized diet plans that will consist of entrees, shakes, bars, oatmeals, desserts every 2-3 hours all through the day. This will avoid unwanted curbs of hunger and prevent you from indulging in consuming the wrong type of foods.
Both the companies allow you to customize your diet plan order so that you can choose the one you prefer. With both diets, you will have your own meal of lean protein and veggies. Medifast provides you with an option of frozen lean and green meals if you are running out of time to prepare the meals yourself. But Wonderslim does not give you this option.
Both the companies offer extreme online support, message board, customer service (via the toll-free number or chat), and more. Simply call and clarify your queries in mind.
However, for the introductory 3-day starter kit, wonderslim does not offer any online support. The online support is available for other diet plans.
Based on the diet plan you opt, Wonderslim is much cheaper. This is also based on any current specials that they offer.
For instance, the basic wonderslim kit starts around $7 per day where you get breakfast, mid-morning snack, lunch, afternoon snack, dinner, and dessert. They do not include entrees or desserts, unlike Medifast.
But the Premium wonderslim offers you entrees and desserts which is pretty much the same as compared to Medifast. This plan begins at $11 per day which is quite similar to Medifast.
As you can see, the price is quite the same when you compare both the companies – it all narrows down to the plan and meals you prefer.
Both the companies promise similar weight loss results. While Wonderslim dieters lose 4-5 lbs a week, Medifast dieters lose 5 lbs a week with weight loss leveling off slightly after that.
It all comes down to the body as well and how you feed it.
So to sum it up, Wonderslim and Medifast diet plans are very much similar with only a few tweaks here and there. They both offer vitamin and nutrient-rich meal replacement foods that offer promising weight loss. It has been well-researched, recommended and approved by doctors.
Regardless of what you choose, make sure to consult your doctor before starting any new diet plan.
Frequently Asked Questions
How much weight will I lose?
Wonderslim results in weight loss which are a fact researched upon. However, loss of lbs basically depends on the individual and their body.
What is wonderslim core plan?
The wonderslim core plan differs for men and women. You can read about it here –
- Men – https://www.wonderslim.com/media/pdf/wonderslim_mens_meal_plan_CORE.pdf
- Women – https://www.wonderslim.com/media/pdf/wonderslim_womens_meal_plan_CORE.pdf
Make sure to consult your medical practitioner before implementing this diet plan.
Where will I find Wonderslim ingredients?
All the ingredients of wonderslim products are mentioned along with the respective products.
Are wonderslim products available in stores such as Walmart?
Yes, wonderslim products are available in Walmart.
Do I need to consult a health practitioner before starting on the diet?
Yes, it is always recommended to consult your medical practitioner before starting off with a diet.
Where will I find wonderslim recipes to spice up my food life?
Wonderslim has a blog that assists many dieters to derive full benefit and have gratifying foods even when they are on “diet”. Check out healthy recipes at http://blog.wonderslim.com/category/diet-healthy-recipes/
How much water should I drink every day?
It is recommended to drink 8 glasses of water daily.
Can I have carbonated drinks, coffee or tea?
Carbonated drinks are a strict no-no unless you don’t want to lose weight. However, coffee, tea, occasional diet soda are allowed because they are non-caloric beverages (if consumed without cream or sugar). Make sure you keep a constant check on your creams and sweeteners when you are on the wonderslim diet.
Is it necessary to exercise while on the plan?
It is not mandatory to workout during the weight loss plan. However, it is best recommended to make exercise part of your daily life for multiple health benefits such as boosting metabolism, enhancing your self-image and so on.
Where will I find wonderslim weight loss success stories?
Here is the link to wonderslim weight loss success stories for you to check out – http://www.wonderslim.com/wonderslim-success-stories.html
The company is quite informative and mentions ingredients, reviews, and features as it is which is a great thing, unlike many companies that quote only the testimonials and negate the critical reviews. Uploading both the good and bad points gives the user a discretion regarding an order.
The website is also quite resourceful with wonderslim providing numerous recipes, articles, blogs and other studies so that users can enlighten themselves.


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Five Interesting Facts on Generic Viagra
Generic form of Viagra (Sildenafil) & Viagra is extensively popular in the market today. Thousands of memes and many cheesy commercials can be seen. Getting attracted by them is clear but how much do you know about this Erectile Dysfunction (ED) medicine?
Viagra was not conceived to treat ED at first
To your astonishment, Viagra was firstly under testing to a treatment heart problems but then it was originated that men can attain a firm erection after consuming this medicine. Later, it was made accessible as an effective treatment for ED and in some cases for the action of Pulmonary Arterial Hypertension.
Generic Viagra does not provide sexual stimulation
Generic Viagra is used to treat the sexual problems of ED and impotence in men. But it cannot be used to treat any sexually transmitted illnesses or as a sexual stimulator. This medicine will work only if the patient is sexually stimulated. Hence, it is required for the enduring to take the medicine before at least 30 minutes to 1 hour of the planned sexual contact.
Sildenafil is sold below the brand name Viagra
Generic Viagra is a non-branded type of the original Viagra pills. As a patient, if you are agreed with Generic Viagra i.e. Sildenafil pills, it will work as successfully as Viagra as they undergo a rigorous testing process before launching into the market.
There are a few variances between these FDA-approved ED medicines but they can be easily distinguished with colors. Viagra is sold as a ‘blue pill’ while Sildenafil is sold as a ‘white pill’.
A different type of Sildenafil is already available
Sildenafil can be the major active component of many ED medicines and a generic version of two dissimilar brands currently – sildenafil and Viagra. Both of the drugs are FDA-approved for dissimilar purposes.
Sildenafil is a popular medicine to treat the indications of Pulmonary Arterial Hypertension (PAH) while Viagra is for the treatment of Erectile Dysfunction or impotence in men. How would you spot the difference between the two? Sildenafil is available as a 20 mg pill only while Generic Viagra is sold as 25 mg, 50 mg & Generic Viagra 100 mg as the maximum asset.
Generic Viagra for Women – does it exist?
Some may shoulder that Generic Viagra will work for women as successfully as it does for men. But no decisive results have been observed so far and it does not aid in enhancing the sexual activity of women and hence is not optional for females. However, other drugs are obtainable which may enhance the sexual desire of women.
Besides these, you may come crossways more facts including that Generic Viagra price is comparatively inferior to Viagra. The reason behind this is the fact that back in 2017, Viagra went generic and so the prices have released. You can say that it is one of the reasons for the snowballing popularity of medicine.
Hope you find this read stimulating. If you want to buy Generic Viagra Online then consult your doctor first. Generic Viagra without a prescription can be harmful because only a doctor can attendant to the right dosage requirement by the patient and give info on precautions, warnings & side-effects of the medicine. Here are some generic pills available if you suffer erectile dysfunction so you get to try.
Sildenafil: Kamagra Oral Jelly, Fildena 100
Tadalafil: Vidalista, Vidalista 20
by Debra Stele on 2020-11-27 01:05:41


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Envision a healthier you as you learn the benefits of our intravenous Vitamin C treatment at the Holistic Bio Spa in Puerto Vallarta, Mexico. Boost your immune system, fight cancer and Lyme disease, regain vitality and more!
IV therapy is a magnificent way to get a large dosage of minerals, vitamins, and antioxidants into your bloodstream.
As recent studies of the National Cancer Institute demonstrate, large doses of intravenous "vitamin C in patients with cancer have shown improved quality of life, as well as fewer side effects" in clinical trials. Because the nutrients don’t have to go through your digestive tract, the concentration of vitamin C (ascorbic acid) that gets absorbed is much higher through IV administration when compared to oral. You get better results and reduced side effects while giving your body the ammunition needed to fight disease successfully.
While you relax and get your vitamin C IV, we offer complimentary chlorophyll, along with apples, raisins, and nuts. Healthy organic smoothies and juices are also available a la carte!
Your intravenous Vitamin C treatment lasts approximately 2 hours for the vitamin to be able to be absorbed optimally by the body. You will feel boosted and hydrated!
Enjoy a relaxing environment with instrumental videos with nature scenes that mixed with aromatherapy and comfy reclining chairs, creates the perfect scenario for your body to heal.
As seen by our patients in these photos, you can pair your relaxing intravenous vitamin C therapy with other holistic health services, such as a Meyer's Cocktail (megavitamin drip), an ionic foot detox, or a glutathione nebulizer. Click the tabs below to learn the many holistic health benefits of a vitamin C IV.
By receiving Vitamin C Intravenously, the compund associates with iron and other metals producing hydrogen peroxide. In large concentrations, hydrogen peroxide weakens cancer cells, shuts down their energy supply, and kills them. IV vitamin C is not the cure for cancer, however; clinical research has shown that it lengthens life expectancies and the quality of life in patients with cancer.
View our cancer healing treatments in Puerto Vallarta.
IV vitamin C therapy helps protect the cell structures including protein, collagen, and DNA from reactive oxygen species (ROS) and oxyradicals. The antioxidant properties of Vitamin C help decrease the symptoms of high-stress chronic illnesses.
High dose vitamin C helps in the synthesis of lysine and proline. These enzymes play an important role in the healing of wounds.
Not having enough collagen in the body results in weak ligaments, tendons bones, and blood vessels. Administering vitamin C intravenously can help prevent these conditions.
A well-known benefit of vitamin C is that it increases the ability of the body to fight viral and bacterial infections. When administered directly in the veins, your body is able to absorb much more of this vital health component, a safe dose that simply could not be achieved by taking vitamin C tablets or oral solutions.
Vitamin C is involved in breaking down fat for energy use. This crucial nutrient takes part in the synthesis of carnitine (a molecule that transports fats to the mitochondria that aids in the production of energy). And therefore, your body will feel boosted with energy and levels of fatigue will be reduced.
Vitamin C (also known as ascorbic acid) helps in the production of serotonin and other neurotransmitters that contribute to mood stability.
It also contributes to the conversion of tyrosine to epinephrine. Presence of this enzyme in the body lowers stress by lessening the stress hormone cortisol in the body.
Find out what patients think about the Holistic Bio Spa
‘‘I am so happy to have found this peaceful, professional, and modern site for getting IV drip of Vitamin C. In the same week as the American medical community has recognized Vitamin C reduces tumor growth, I found this place through my research since I have breast cancer in remission. The professional atmosphere and variety of homeopathic services at affordable prices are a wonderful surprise for me here in my new home in Puerto Vallarta.”
Brady Bevis Dresden • breast cancer survivor from California, USA
‘‘I decided to book an ionic foot cleanse and vitamin C IV when I was fighting a stubborn respiratory infection and was quite run down. So glad I did as I felt rejuvenated afterward. The staff were very pleasant and accommodating and the vibe was relaxing. They offered complimentary chlorophyll with electrolytes water, apples, raisins, and nuts. I will definitely be back for my next IV and interested in trying more services offered.”
Stephanie • actual patient
It has been said that 'health is not a destination, is a journey.' Let us guide you on that journey towards wellness. Our experts at the Holistic Bio Spa will be pleased to help you recover from and prevent many conditions such as cancer. We look forward to helping you feel boosted and stress-free with our intravenous Vitamin C therapy.
Some of the Locations Our Healed Patients Visit From:


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Our team shares the common goal of providing our patients with outstanding dermatologic care tailored to their needs.
This level of care includes innovative products designed to protect and promote youthful, healthy skin, reduce the appearance of fine lines, balance skin tone, and smooth complexions.
Due to the wide variety of available masks, creams, sunscreens, lotions, and cleansers, it can be difficult to determine which type of product you need to achieve your skin health goals. Our staff is here to help you design a skin care program that will address your particular skin concerns and keep your skin in a healthy glow.
We are dedicated to offering our clients the highest quality products. If you purchase a product from us that does not meet your needs, we are happy to provide you with a refund or a different product.
This product line has been developed to contain 90% isolated polyphenol from green tea, and also caffeine USP for extra antioxidant power. Replenix™ products act on free radicals in the skin to minimize damage and improve complexion.
We carry a full line of UVA and UVB-blocking sunscreen products, and help our patients choose a lotion, spray, or other topical solution that best suits their needs. Sunscreen is an important part of a healthy skin care program, providing protection from ultraviolet radiation from the sun, thus minimizing the risk of skin cancer.
Our Esthetician will recommend the best products and treatments to help you look and feel your best. Schedule your consultation by calling (631) 417-3300.
All you need to know about skin care explained by Roger Koreen, M.D., F.A.A.D.
What are the factors that determine good skin?
There are two factors – genetics and sun exposure. It is much harder to change your genetics. So, we should be excellent with our sun protection.
What is the most important element in skincare?
The biggest problem we see in a dermatology office is sun-damaged skin. So, we would say the most important thing is sun protection.
That means avoiding the peak hours of the sun, wearing hats, sunglasses, and as much clothing as possible. Applying sunscreen every 2 hours when outside is also important.
What are the other general steps one should take to look after skin?
Other things that can be done are cleansing and hydrating the skin with good moisturizers.
Also, treating acne, sun-damaged skin, and aging skin should be done as early as possible for better results.
A line of Topix Pharmaceuticals, Dermatopix offers high quality skin care to address a wide variety of needs. Found only in the office of your dermatologist, Dermatopix is backed by 20 years of experience in the development and manufacturing of therapeutic and cosmetic solutions.
Patients of Dermatology and Cosmetic Laser Center of Huntington can find a full menu of glycolic acid lotions and masks, creams, and cleansers in this product line containing naturally occurring Alpha Hydroxy Acids. Gentle yet effective, AHA’s are complementary to other procedures and products. A program containing MD Forté® products is tailored to the needs of the individual patient.
RevaléSkin™ is derived from antioxidant rich coffee berry, a substance that gently and effectively minimizes the signs of sun damage. These products can improve the overall appearance of the skin and also diminish the appearance of fine lines and wrinkles, as well as blotchiness.


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Pandemic disrupted the entire world and affected many industries.
Get detailed COVID-19 impact analysis on the Wound Care MarketRequest Sample
The global wound care market is anticipated to reach USD XX,XXX.X million by 2030 from USD XX,XXX.X million in 2022, at a CAGR of X.X% during the forecast period.
The global wound care market is expected to be driven by the rising prevalence of chronic diseases around the world, the increasing number of surgical procedures, and advancements in wound care devices.
The COVID-19 epidemic harmed the distribution and sales of wound care products globally. Since, the epidemic compelled the suspension of all public and private transportation, the number of people needing active medical attention has significantly decreased. The market is gradually picking up speed with a notable growth rate in the post-pandemic era.
On the basis of product, the market is segmented into advanced wound care products, traditional wound care products, surgical wound care products, negative pressure wound therapy, and bioactives. The advanced wound care products segment is expected to dominate the market in the forecast period of 2022-2030.
On the basis of wound type, the market is segmented into burns and surgical & open wounds, pressure ulcers, diabetic foot ulcers, venous leg ulcers, and traumatic wounds. The diabetic foot ulcers segment is expected to experience the fastest CAGR during the forecast period of 2022-2030.
On the basis of application, the market is bifurcated into chronic wounds and acute wounds. The chronic wounds segment is expected to grow at the fastest CAGR in the forecast period of 2022-2030.
On the basis of end-use, the market is segmented into hospitals, ambulatory surgery centers, home care settings, and others. In 2021, hospitals and clinics remained the largest segment of the wound care market. The increase use of technologically advanced wound care products drove the growth of this segment.
Key Companies Covered
Some of the companies profiled in the report includes 3M Company, ACell, Advancis Medical, Applied Biologics, B. Braun, Baxter International, Bioventus, Cardinal Health, Coloplast A/S, Convatec Group, Covalon Technologies Ltd., DermaRite Industries, LLC, DeRoyal Industries, Ethicon, Inc, Haromed Ltd, Integra LifeSciences, Kerecis, Lohmann & Rauscher, Medela, Medline Industries, LP, Medtronic Plc, Mil Laboratories Pvt Ltd, MIMEDX, Mölnlycke Health Care AB, Organogenesis Holdings Inc., Pensar Medical, Skye Biologics Holdings, LLC, Smith & Nephew plc, Talley Group, Tissuetech, Ventris Medical, LLC, Welcare Industries S.P.A., Wuhan VSD Medical Technology Co., Ltd, and Zimmer Biomet.
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What is the most important information I should know about ELIDEL Cream?
The safety of using ELIDEL Cream for a long period of time is not known. A very small number of people who have used ELIDEL
Cream have gotten cancer (for example, skin cancer or lymphoma). But a link with ELIDEL Cream use has not been shown. Because
of this concern:
- A patient should not use ELIDEL Cream continuously for a long time.
- ELIDEL Cream should be used only on areas of skin that have eczema.
- ELIDEL Cream is not for use on a child under 2 years old.
What is ELIDEL Cream?
ELIDEL Cream is a prescription medicine used on the skin (topical) to treat eczema (atopic dermatitis). ELIDEL Cream is in a
class of medicines called topical calcineurin inhibitors. ELIDEL Cream is for adults and children aged 2 years and older who
do not have a weakened immune system. ELIDEL Cream is used on the skin for short periods, and if needed, treatment may be
repeated with breaks in between. ELIDEL Cream is for use after other prescription medicines have not worked for you or if your
doctor recommends that other prescription medicines should not be used. It is not known if ELIDEL Cream is safe and effective
in people who have a weakened immune system. ELIDEL Cream is not for use in children under 2 years of age.
Who should not use ELIDEL Cream?
Do not use ELIDEL Cream:
If you are allergic to ELIDEL Cream or anything in it. Take a look at the patient information leaflet
that came with your medication for a complete list of ingredients in ELIDEL Cream.
What are the possible side effects of ELIDEL Cream?
ELIDEL Cream may cause serious side effects.
A very small number of people who have used ELIDEL Cream have gotten cancer (for example, skin cancer or lymphoma).
But a link that ELIDEL Cream caused these cancers has not been shown.
The most common side effect at the skin application site is burning or a feeling of warmth. These side effects are usually mild or moderate, happen during the first few days of treatment, and usually clear up in a few days. Call your doctor if the burning feeling is severe or lasts for more than 1 week.
Other side effects include headache, common cold or stuffy nose, sore throat, influenza, fever, viral infection, and cough. Some people may get viral skin infections (like cold sores, chicken pox, shingles, or warts) or swollen lymph nodes (glands). Tell your doctor if you have a skin infection or if you have any side effect (for example, swollen glands) that bothers you or that does not go away.
These are not all the possible side effects with ELIDEL Cream. Ask your doctor or pharmacist for more information. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.


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“Sometimes the smallest step in the right direction ends up being the biggest step in your life”.
Located in Newmarket, Modify You is designed to help you accomplish your health and fitness goals with a strong emphasis on building solid foundations through nutrition coaching, strength training, conditioning and mobility in order to provide people with lasting, long-term results.
Experts in body re-composition and specialists in weight management, Isaac and Nadia are dedicated coaches and qualified personal trainers. Both share a common goal of helping others achieve their goals. Fueled by their own personal experiences, they have a deep understanding of what it takes physically and emotionally to make dramatic changes in order to live a healthier life. “We plan every week to lead into every month over the course of a year to build a more optimal self if required.”
Personal training gives you face-to-face support and real time adjustments to your food consumption and exercise techniques.”We build a plan on all given information to suit you at your current state. We strive to correct any imbalances, poor movement patterns, possible bad habits that you have picked up over the years to provide a solid foundation in order for you to train more efficiently and effectively.”
Not only does Modify You provide support via email, text, phone calls and a community Facebook page — but they also provide an interactive mobile app that’s designed to motivate you to stay on track. With helpful tips, recipes, excercise tutorials, video content and information on daily activities and upcoming events — it’s the all-in-one fitness coach you can keep in your pocket.
Modify You caters to all fitness levels and provides affordable personal training. “Make a pledge, start now and challenge yourself to create habits for your success”.


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Congratulations! If you’re reading this, you’re either (a) expecting your first child (because if this is Baby Number 2 or 3, you would not have the time to read) or (b) planning to have your first baby very soon.
Either way, you might be wondering how much money to set aside to have your first baby. Well, you’ve come to the right place. We’ll going to break down ALL the costs of pregnancy and childbirth.
Here’s a snippet of what it’s like to get married at 22, and have your first child at 24. Check out what Ben and Serena went through:
- Pre-pregnancy screenings
- Prenatal check-ups for first trimester
- Prenatal check-ups for second trimester onwards
- Fetal abnormality tests
- Maternity clothes
- Baby clothes and baby products
- Maternity insurance premium
- Prenatal classes
- Baby delivery and hospital stay
- Postnatal care
1. Pre-pregnancy screenings
There’s no harm in being too careful, not when it comes to babies. Going for a once-over with your gynaecologist before you get pregnant is a good idea, especially if you haven’t been regular with your check-ups. Consider it a tune-up before the big race.
The doctor will look at your health record and medical history for:
- general physical assessment
- vaccinations – to check your immunity to rubella, chicken pox, hepatitis A and B
- major illnesses or health problems
- gynaecological problems
- diabetes or thyroid issues
- potential for inherited genetic diseases
- use of substances – tobacco, alcohol, recreational drugs
- medication taken in the past few months
Then, there are the possible tests:
- pelvic exam – to check for infection or sexually transmitted diseases (STDs)
- Pap smear – to determine the health of your endocervical canal
- blood test and Rh test – to see if you have the Rh (Rhesus) factor because, without it, there’s a strong possibility that your blood will be incompatible with your baby’s and precautions have to taken during your pregnancy
- urine test – to check for infections
There are two ways you can go about this. In most cases, you visit the gynaecologist who will then decide what tests you need. Every test you order is then added to the bill.
|Consultation||$50 to $200|
|Ultrasound||$80 to $150|
|Pap smear||$40 to $80|
|Blood test||$75 to $180|
Alternatively, there are packages that some clinics and hospitals offer which cover a set of tests. Mount Elizabeth, for example, offers preconception health screening.
|Pre-pregnancy screening package||$349 to $700|
2. Prenatal check-ups for first trimester
Once you’ve tested positive on a home-pregnancy kit, you will want a professional to confirm it. This can happen as early as Week 4 of your pregnancy if you’ve been watching your body carefully (pregnancy is calculated from the first day of your last period).
Then comes the biggie: which gynaecologist to go with? You can pick based on the hospital you want to deliver at because different doctors are attached to different places. Or you can pick based on the doctor you want.
If cost is your concern, a government hospital is the way to go. Apart from generally being cheaper, government hospitals have an added cost-saving measure. They have subsidised rates for both your consultations and your hospital stay.
The downside is that you when you opt for these subsidised rates (as opposed to private rates at government hospitals), you get a different gynaecologist with every visit. Plus, you need to be referred to the hospital by your GP or polyclinic. You can’t just walk in and declare you want to be a subsidised patient.
Here’s how much you can expect to pay for your first consultation at government hospitals:
|Hospital||Price range (private)||Price (subsidised)|
|KKH||$114.49 to $143.38||$29.40|
|SGH||$114.49 to $146.59||$39|
|NUH||$109.14 to $145.52||$38 to $56|
At your first visit, your gynaecologist will estimate your due date – 40 weeks from the first day of your last period. If this is not the same doctor who did your preconception screening, he may check your medical history and that of your families’ (both yours and your husband’s) to flag any possible hereditary illnesses.
Then comes the tests:
- blood test – to determine the amount of pregnancy hormone (Human Choroid Gonadotrophin) you have. This will tell him more accurately how far along you are in your pregnancy
- blood test – for a full blood count; and to check for infections, thyroid disease, Rh antibodies and exposure to viral diseases especially rubella (which, when contracted during pregnancy, can result in miscarriage, stillbirth and birth defects)
- pelvic exam and Pap smear
- vaginal ultrasound – to detect the intrauterine gestational sac with a yolk sac and your baby
Within the first 12 weeks, you will probably see your gynaecologist once or twice. Assuming you did NOT opt for subsidised rates at a government hospital, here’s how much you can expect to pay per visit.
|Item||Price range (private)|
|Consultation & tests||$120 to $350|
|Prenatal supplements||$100 to $450|
You can offset the costs with Medisave. Under the Medisave Maternity Package (MMP), you can withdraw up to $900 for pre-delivery medical expenses.
3. Prenatal check-ups for second trimester onwards
From Week 13, you can sign up for a package with your gynaecologist. This would include monthly check-ups escalating to weekly ones in your final trimester.
Government hospital packages can start as low as $400 for subsidised patients or $650 if you opt for the same doctor for each visit. Private packages go as high as $2,000.
|Pregnancy screening package||Estimated price|
|KKH Antentatal Package A1||$399 to $738|
|Government hospitals (subsidised)||~$600|
|Government hospitals (same doctor for each visit)||~$800|
4. Fetal abnormality tests (optional)
As early as Week 9, you can test for fetal abnormalities. This is usually recommended for older mums (aged above 35). Here are some tests to consider:
|First Trimester Screening Panel||Blood tests and a scan Nuchal Translucency (NT) of the foetus which can detect chromosome disorders and genetic diseases||$200 to $400|
|Panorama Screening (from Week 9) or Harmony Test (from Week 10)||Non-invasive prenatal screening tests which test the baby’s DNA from blood drawn from the mother. They screen for Down syndrome, Edward’s syndrome and Patau syndrome||$1,000 to $1,500|
|OSCAR (One-Stop Clinic for Assessment of Risk for fetal anomalies) (Week 11 to 14)||Tests for abnormalities and lets you decide if you want to go for more invasive tests such as CVS or Amniocentesis.||$300 to $400|
|Chorionic Villus Sampling (CVS) (Week 11 to 12)||Placental tissue is withdrawn via a biopsy to test for chromosomal or genetic disorders||$1,500 to $4,000|
|Triple Serum Test (Week 15 to 20)||Test for Down syndrome||$200 to $400|
|Amniocentesis (Week 16 to 20)||Amniotic fluid can be drawn for tests||$1,300 to $4,000|
|Oral Glucose Tolerance Test (Screening for Gestational Diabetes) (Week 26 to 28)||This tests for gestational diabetes. (Mums who develop gestational diabetes are at higher risk of developing Type 2 diabetes.) After fasting overnight, a blood sample is taken. Mum then drinks a 75 gram glucose drink and takes another blood test two hours later.||$20 to $50|
5. Maternity clothes
Do you need a new wardrobe? It really depends on your personal relationship with fashion.
If this is your first pregnancy, my advice, from personal experience, is to invest in timeless pieces that can last through your other pregnancies (assuming you want more than one). That $100 maternity blouse may seem like a waste. Divide it by three and, suddenly, it’s a steal.
You could also rent. It saves money and closet space.
|Maternity bra (must-have)||Good support is vital during your pregnancy. This is not something you want to be stingy with.||$10 to $50 each|
|Bra extenders (alternative)||These are bands with extra eye hooks that allow you to extend your normal bra to fit your growing girth. They’re a cheap option to a new set of bras.||Under $10|
|Nursing bra (must-have)||Even if you get by with bra extenders, you might eventually need nursing bras (bras with a flap that let you nurse your baby easily).
So, you could save a little by skipping the maternity bra altogether and going straight to nursing bras.
|$10 to $50 each|
|Maternity underwear (nice to have)||You can live through those nine months with your current stock of undies, especially if you’ve survived on bikini bottoms and G-strings.||Up to $29.90 (for a pack of 3)|
|Clothes (buy)||$100 to $1,000 (or more if you’re a fashionista)|
|Clothes (rental)||Each piece can be rented for up to 4 weeks.||From $59 a month|
|Maternity / belly bands (nice to have)||These elastic bands have two-fold purposes. They provide support for your expanding belly and let you wear your regular pants unbuttoned and even unzipped. The band holds up the pants while covering up the fact that you’ve come undone.||$25 to $50|
|Good support shoes (must have)||As your weight increases and your centre of gravity shifts, you need good shoes to support you and provide traction to avoid falls.||$50 onwards|
|Body butter (must have)||This is technically not a fashion item but, from one mum to another, this is something you want to have.
Rub your baby bump (and any other expanding parts) with body butter. Do this every day. Your skin will appreciate the moisturise and you stand a better chance of avoiding stretch marks.
|$12 to $190|
6. Baby clothes and baby products
With baby comes baby stuff. Lots of baby stuff. Like maternity wear, you can spend a fortune or not a cent, depending on how much you can borrow or are given.
Here is a list of baby essentials as well as frills you might like to consider.
||In the first few months of life, your baby will need a diaper change about six to eight times a day, up to 10 or 12 if he is breastfed.
The odds of his clothes getting dirty are pretty high. So, you will need more in your store so baby will always have something to wear.
But you don’t want to over-stock because babies grow. Fast.
If you’re feeling generous, you can always splurge on designer wear that go up to a few hundred dollars for a romper.
Like clothes, designer shoes can cost an eye-watering three figures.
|Receiving blankets (half a dozen)||These are to swaddle baby in his first few weeks of life. When he outgrows the need to be tightly bundled, you can use them as blankets.||From $11.40 for 4|
To avoid suffocation, doctors advise against pillows.
||Some parents have been known to do without a crib because baby will only stay in there for a year or two before graduating to a bed or mattress.||From $160
High-end cribs can be big ticket items costing as much as $1,600.
|Changing table (optional)||Babies outgrow changing tables really quickly. You can change them on your bed or in their cribs just as effectively.||From $59|
|Baby detergent||From $6.95 a litre|
The big ticket item here is the steriliser which can cost up to $640.90.
Next comes the formula milk (if you’re supplementing or not nursing). The cheapest tin costs about $29 (for 900 grams) and lasts a newborn 5 to 7 days. So, you do the math.
At their most expensive, strollers can cost up to $1,000 and Moses baskets can go up to nearly $800.
|Breast pump||$200 to $1,000 (electric)$50 onwards (manual)|
||It’s pretty difficult to miss a baby’s cries, even if he’s a room or two away. But just in case your baby is a gentle soul, you might want a baby monitor.||From $40|
||You can use any notebook or buy journals specially designed for you to record milestones in your pregnancy and your baby’s first year.||From $20 each|
7. Maternity insurance premium
Pregnancy can have its complications. That’s why buying maternity insurance can give you a measure of security, if not comfort. Covering prenatal care, delivery costs, complications and baby’s congenital illnesses, there are a variety of plans. Some begin even before pregnancy. Others allow you to transfer the policy to your baby after he is born.
|Maternity insurance||$371 to $869 a month|
8. Prenatal classes – to prepare you for delivery
Most hospitals offer prenatal classes that teach everything from what to expect during labour to baby care, lactation skills and proper nutrition. Don’t just read about it, get hands-on tips from the experts to get a head start on parenthood.
|Prenatal classes (course)||$160.50 to $895 per couple|
9. Baby delivery and hospital stay
If you’re not already cross-eyed from all that’s needed, the delivery options will certainly get you there. You can choose:
- normal or Caesarean (although sometimes, when complications arise, you have no choice but to deliver by Caesarean)
- assisted birth (via vacuum or forceps), epidural or natural
- private room or multi-bedder (choice of Wards)
Naturally (no pun intended), the less complicated your options, the less pricey your bill. Thankfully, the Ministry of Health (MOH) has made clear the prices of the different hospitals for the various options. To make things easier for you (because, as you can see, you will have much to manage), here are the bill sizes across one ward type. For the rest, you can check out the Ministry’s website and look up “Childbirth”.
Normal Delivery – Government hospitals, Ward A
|Hospital||Average Length Of Stay (days)||Bill Size Low||Bill Size High|
Normal Delivery – Private hospitals, 2-Bed Ward
|Hospital||Average Length of Stay||Bill Size (Low)||Bill Size (High)|
Caesarean Delivery – Government hospitals, Ward A
|Hospital||Average Length Of Stay (days)||Bill Size Low||Bill Size High ($)|
Caesarean Delivery – Private hospitals, 2-Bed Ward
|Hospital||Average Length of Stay||Bill Size (Low)||Bill Size (High)|
The good news is that if you’re a Singapore Citizen or a Permanent Resident, you can use your Medisave Maternity Package (MMP) to defray the costs. Let’s say your bill comes up to $4,336 for a normal delivery at KKH. You stayed two days. You can withdraw up to $550 for each day of your hospital stay along with an extra $750 for the delivery. This means you pay $1,850 less or just $2,486 of the bill.
|Type of aid||Description||Amount|
|Medisave MMP||For hospital stay||$550 per day (for first 2 days), $400 per day after|
|Medisave MMP||For childbirth-related surgical procedures||$750 to $2,600 depending on type of delivery|
Apart from delivery costs and hospitalisation fees, there are the professional fees you need to add to your bill for both the gynaecologist as well as the paediatrician who comes to check on your baby after the birth.
|Professional fees||Estimated cost|
|Gynaecologist||$1,600 to $3,000|
|Paediatrician||$300 to $400|
But, heave a sigh of relief because there’s more help.
Under this scheme, you get
- cash (given out in 5 instalments over 18 months)
- a CDA First Step grant
- a government dollar-for-dollar matching contribution for each dollar you save for the child
The amount increases with the number of children you have and the money can go towards maternity and newborn expenses.
|Birth order||Cash Gift + CDA First Step||CDA dollar-for-dollar matching|
|1st & 2nd||$8,000 + $3,000||Up to $3,000 & $6,000|
|3rd & 4th||$8,000 + $3,000||Up to $9,000 & $9,000|
|5th & beyond||$10,000 + $3,000||Up to $15,000|
Medisave Grant for Newborns
If your baby is a Singapore citizen, he will have $4,000 deposited into his Medisave. You can use this to defray your child’s healthcare expenses including Medishield Life premiums, childhood vaccinations, hospitalisation and approved outpatient treatments.
10. Postnatal care
Take it from a seasoned mum, don’t do without a confinement nanny. These live-in help are especially necessary if it’s your first child and you don’t have a maid.
Think about it – a whole month (technically, it’s 28 days) of being waited on hand and foot, special meals expertly prepared, doing nothing but healing and feeding baby, and (this is the most precious of all to a new mum) sleeping through the night while someone else tends to your infant. Some confinement nannies even do a little dusting and cleaning.
Book yours early in your pregnancy because the best ones get snapped up fast.
|Confinement nanny (1 month)||$2,800 to $3,900|
|Greeting red packet (when nanny arrives)||From $50|
|Farewell red packet (when nanny leaves)||$150 to $250|
Postnatal massages are a particularly nice practice in Asia. Who doesn’t enjoy a little spa treatment after hard labour? They are recommended because they’re supposed to help blood circulation, aid weight loss, relief tensed muscles and promote overall recovery.
|Postnatal massage (5-day treatment)||$300 to $500|
Yes, having a baby is expensive in Singapore (as it is almost everywhere else). But let’s be honest now, can you really put a price tag on life itself – especially one so cute and cuddly? Just be sure you’re financially prepared for the costs when things get real.
Found this article useful? Share it with any would-be parents you know.
Confinement Nanny Prices in Singapore – How Much Do They Cost and Where to Find Them?
Child Care Subsidies in Singapore 2022 – What Do You Qualify For?
3 Ways Singapore Workplaces Can Support Gender Equality and Raise the Birthrate


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