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Guide to natural food supplements
Supplementation, when your diet does not provide the necessary nutrients
While the consumption of food supplements has exploded in France in recent years, their very definition seems difficult to understand. Composed of vitamins, minerals or plant extracts, these health-related products are governed in Europe by regulations that specify their characteristics and control their distribution. Supplementation is an excellent way to fight against nutrient deficiencies due to modern lifestyles and a diet that is constantly becoming poorer. However, it is important to understand that these products are active substances which, if they are effective when used in good conditions, can be dangerous if their origin is doubtful or if they are badly used.
What are food supplements really? The European regulatory framework.
The designation food supplement is defined by Directive 2002/46/EC on food supplements containing vitamins and minerals. It has set a number of requirements including the minimum and maximum dosage of vitamins and minerals, but also the labeling of products. Regulation 1170/2009 of November 30, 2009 is an amendment to the 2006 directive. It defines the list of authorized mineral and vitamin substances. Each substance is subject to a complete analysis by EFSA, European Free Safety Authority, which authorizes or not its marketing. Between 2005 and 2009, EFSA received 533 dossiers concerning food supplements. 186 were withdrawn during the investigation, and half of the others did not present sufficient evidence of any effectiveness. Finally, 39 of those rejected had safety concerns. The role of EFSA is therefore of paramount importance to ensure that the supplements you consume are safe.
How to recognize quality food supplements?
As you can see, not all dietary supplements are equal. To find a quality product, you should first look at its composition. Favour natural products or products of natural origin and avoid supplements full of excipients and other preservatives.
Secondly, the origin of the supplement is also a guarantee of quality. France, but also Germany or Belgium have many manufacturers who have demonstrated their know-how. Products from the United States or other non-EU countries are not controlled in the same way. These products do not meet any standards and can even be very dangerous for your health. With the Internet, it has become easy to obtain substances from all over the world. However, for a safe and secure use, prefer a supplement made in Europe.
Secondly, the traceability of ingredients is a key criterion for identifying a quality supplement. Knowing where the product you are consuming comes from allows you to know how it was produced or collected, which can also influence the quality of the final product.
Finally, the seriousness of the manufacturer and its expertise are also valuable indicators when it comes to verifying the quality of a product. How long has he been manufacturing micronutrition products? Is it surrounded by experts? Does it use certified laboratories? These are all questions you should ask yourself before buying.
Supplements sold in pharmacies are subject to a reinforced verification process. They are evaluated by the French Agency for Medicines, which ensures their safety and effectiveness. By buying your products in a pharmacy, you are therefore assured of consuming a supplement whose origin, composition, manufacture and effectiveness have been controlled.
Are food supplements essential for good health?
The market of food supplements is a growing market. More than a fashion phenomenon, it is a global awareness of the general poor health of the population. Illness is caused by deficiencies, caused by poor nutrition, stress, but also by the lack of nutrients contained in the food we eat. Even with a balanced diet, our modern life creates a number of deficiencies that our body is unable to fill.
Iron deficiency is very common in women. It causes fatigue, low muscle tone, headaches and hair loss. However, even if you eat a large quantity of iron-rich foods, the low absorption of iron by the body does not make up for the lack.
Zinc is an essential trace element that plays a key role in the immune system. It is recommended to consume 12 mg of zinc daily to avoid deficiency. However, zinc is contained in oysters, pork and veal livers or lamb meat, foods that are difficult to consume daily.
As for vitamins, 25% of adult women suffer from a vitamin A deficiency, 20% from beta carotene and more than 10% do not consume enough vitamin C. As for vitamin D deficiency, it is the most widespread, especially in the northern regions of France. Vitamin B1 and B6 deficiencies are also very common, especially among adult women. Fatigue, stress, depression, pain, loss of energy, are all symptoms of a vitamin deficiency. The consumption of fruits and vegetables is of course recommended, but in case of important lack, the food alone cannot bring 100 % of the daily need.
Food supplements provide a solution, by filling its deficiencies easily, they can avoid health problems. Vitamins and minerals are concentrated allowing to consume large quantities of nutrients in a simple capsule. Some forms of dietary supplements offer enhanced bioavailability, such as the liposomal form, which allows for a reinforced effect thanks to its action in the heart of your cells. So, even if it is true that all nutrients are present in food, dietary supplements guarantee an ideal daily dosage and allow easy intake. They are the only ones that allow you to effectively make up for deficiencies in order to prevent health problems from arising. We can therefore say that in the event of a proven deficiency, they are indispensable and are widely prescribed by doctors.
What do food supplements really contain?
Capsules, lozenges, powders or liquid ampoules, food supplements can take many forms, but what do they really contain?
Our food is our only source of vitamins since they cannot be synthesized by the body, with the exception of vitamin D. In food supplements, you will find mainly vitamin C and E, vitamin A as well as the whole series of B vitamins (B1, B2, B3, B5, B6, B9 and B12).
- Minerals and trace elements
Magnesium and selenium are the most represented trace elements in supplementation products. Next come calcium, chromium, copper and fluorine. These minerals have multiple effects on the skin, joints, but also fatigue or morale.
- Proteins, fatty acids and amino acids
In terms of fatty acids, omegas 3, 6 and 9 are the most important essential supplements. They are most often derived from fish oil and have an effect on the cardiovascular system and on mood. Creatine, an amino acid known to improve physical performance, is also a micronutrient found in food supplements.
- Plant extracts
Plant extracts are also used in the composition of food supplements, carrot extract for the complexion, artichoke or black radish for the liver, guarana to burn fat, green tea to drain, or ginger to detoxify.
Food supplements may also contain excipients: preservatives, flavors or colorants. Each substance must be clearly indicated on the product label.
Manufacturers of food supplements now offer formulas that combine several active substances for combined effects. Vitamin C and E associated with selenium to fight against oxidative stress, magnesium and vitamin B6 to strengthen the immune system, YAM and CIMICIFUGA to fight against the effects of menopause, these mixtures formulated to meet a specific need offers a concentrate of effectiveness.
Food supplements, not always natural
Food supplement does not always mean natural product. In some cases, the molecule present in the product is synthetic, i.e. it is produced from a chemical process, and is therefore not natural. Active substances, when they are natural, are more easily assimilated by the body, we speak of the bioavailability of molecules. In concrete terms, the human body recognizes natural substances more easily and uses them more readily. This means that a dietary supplement whose compounds are of natural origin is better tolerated by the body and therefore more effective.
Let's take for example the case of vitamin C, available in some food supplements in synthetic or natural form. If synthetic vitamin C seems at first sight to be as effective as the one coming from acerola for example, in reality things are much more complicated. The synthesis of vitamin C gives rise to two different molecules in the form of L-ascorbic acid and D-ascorbic acid. While the first one has the same characteristics as natural vitamin C, the second one cannot be assimilated by the body. Depending on the percentage of one or the other in your food supplement, you will not absorb the same amount of vitamin C usable by your body.
Generally speaking, choosing a dietary supplement made from natural ingredients guarantees a better quality of the product, an optimal absorption and a reinforced efficiency. The risk of side effects is also significantly reduced, with the exception of allergies.
Can dietary supplements be dangerous for your health?
Faced with the boom in food supplements, some people tend to say that they could represent a health risk. In reality, food supplements do not present any risk if they are of good quality, but as they are composed of active substances, they should not be consumed in any way. Indeed, a plant extract can be potentially dangerous if taken in too large quantities. Its action can be modified if it is combined with other products or medications. Some substances are contraindicated if you suffer from certain pathologies.
Here are some examples of natural products that are contraindicated for certain pathologies:
- Beta carotene, if it seems harmless, increases the risk of cancer in smokers. It is therefore not recommended for them. Beta carotene is found in supplements intended to prepare the skin before the summer to tan.
- Soy is a phytoestrogen, it is totally contraindicated if you have suffered from breast cancer. It is found in many food supplements.
- St. John's Wort, a powerful natural antidepressant, reduces the effects of your birth control pill.
- Licorice indicated for chronic gastritis is not recommended for people with heart disease or high blood pressure, because it contains glycyrrhizin, a substance that increases blood pressure. If you are in this case, you will have to use extracts of deglycyrrhizinated licorice or DGL, i.e. rid of its glycyrrhizin.
Generally speaking, you should seek advice from a doctor or a nutrition specialist before taking any food supplement. You should not under any circumstances neglect their effects on your body, as they are active substances. They are often useful and beneficial to your health, provided they are used correctly.
Ever more effective food supplements, the liposomal revolution
You have recently discovered a new form of food supplements called liposomal. This new formulation aims to reinforce the effects of the active ingredients contained in the food supplements. The liposome allows in fact a targeted action and an ideal absorption of the active substance by the body.
The cornerstone of orthomolecular therapy, the liposome is a lipid vesicle used to transport the active ingredient into the heart of cells. Able to penetrate the cell membrane and resist enzymatic attacks, the liposome protects the substance it contains in order to deliver it where the body really needs it. The creator of Orthomolecular Medicine, Linus Pauling, was convinced that vitamin deficiencies were the cause of many disorders and diseases. His work on Vitamin C, now available in liposomal form, gave birth to this new form of medicine which he himself described as "biologically correct", i.e. based on the bioavailability of natural principles.
The liposome is now widely used in cosmetics, but also in the field of food supplements. The liposomal form, when applied to vitamin C or curcumin for example, allows the formulation of highly effective supplements. As it can also carry enzymes, genes and antibodies, the liposome is the subject of much research in the fields of vaccination, cancer and gene therapy.
In terms of supplementation, vitamin C is one of the most widely used vitamins. In liposomal form, it is made up of ascorbates and flavonoids, exactly like the one contained in fruits and vegetables. It is globally better tolerated by the organism and in particular at the intestinal level and consequently better assimilated. This new generation vitamin C has a reinforced anti-free radical action and allows to fill effectively the deficiencies in vitamin C responsible for migraines, bone pains and even immunity problems.
Why are some supplement products much more expensive than others?
The price of a food supplement is very variable. Depending on the dosage of the active ingredient it contains, its quality and the origin of its components, the price of supplements can vary from simple to triple. It is therefore essential to check some essential information before comparing prices. In Europe, food supplements are controlled and their effectiveness must be proven, which is not the case in the United States for example. This accreditation process guarantees the quality of the supplement you wish to purchase.
Concerning the dosage and the composition of the product, here again, only products sold in Europe are subject to controls and to a labeling obligation. But even among European products you should be careful about the quantity of active ingredients contained if you want to compare prices objectively. In some cases the price seems cheaper, but if the dosage is lower you might have to consume 3 times more for the same effectiveness.
Finally, the origin of the active ingredients and the way they are manufactured can also affect the price of your product. Here again, traceability is mandatory in Europe so you can easily find this information. For products coming from other countries outside the EC, you have no guarantee concerning their formulation or the origin of the elements that compose them.
Food supplements sold in pharmacies are subject to additional control by the French Agency for Medicines. Often more expensive than products available in supermarkets, they are the only ones to guarantee effectiveness and safety.


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Natural Antioxidant Theanine
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Legal Disclaimer: If you have a medical condition, trying to conceive, are pregnant, lactating, taking medications, or you are under the age of 18, please consult your doctor before using this product. Keep out of reach of children.
The effects of this product may vary from person to person.
We can not guarantee for the correctness of the producer's statements.
Although we try to ensure that product information is correct, sometimes, manufacturers may alter their statements. Product packaging and materials may possibly contain more or different information than that shown on our shop's website. Therefore, we propose you to not solely rely on the information that is presented here. Always read labels, warnings, and directions before using or consuming any product. The content on this site is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. Contact your health-care provider if you suspect that you have a medical problem. Shop.thehealinguniverse.com assumes no liability for inaccuracies or misstatements about products.

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It’s sort of a personal preference when you wear a waist trainer for weight loss. Some individuals swear by wearing their waist trainer while they sleep because it’s an simple, convenient way to get hours of waist training for the outcomes they’re basically looking for while they sleep. Most people tend to wear their waist trainer when awake as a base piece and when they wear it, it provides many other advantages, such as enhancing their posture, providing back support, and producing a slender appearance and natural curves under their clothes.
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It is really important to properly store your waist trainer! We suggest hanging it over a hanger with the laces with the inner lining facing outward after you loosen your waist trainer and remove it. This will allow your waist trainer between wears to completely breathe and dry. We suggest gently rolling your waist trainer and placing it inside your Storage & Travel Case for long term storage and packing. During black friday stores at FeelinGirl you can buy a lot for discounts.


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Good for face & body, this clear and nourishing formula mimics the natural skin barrier.
Start small with one pump (less is more). Apply anywhere needed on the face and/or body. Can be used before or after the AO+ Mist.
Squalane (from olives), Caprylic/Capric Triglyceride (from coconut), Linoleic Acid, Phytosterols, Phospholipids (vegetable- derived), Tocopherol.
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So that bacteria can be effective and rebalance the gut successfully, they have to do three key things. These are: to get to their destination, remain there, and then continue to grow – in short, they need to ‘Arrive, Survive and Thrive’.
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Butternut Squash + Almond Butter
Brace yourselves for the best bed-time snack ever! The blend of complex carb and healthy fat is a perfect mix for a restful night of sleep.
- Butternut squash (I found these convenient and adorable squash zig-zags at Trader Joe's!)
- Almond Butter
- Cinnamon/Pumpkin Pie Spice
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- Top 1 cup of steamed squash with 1-2 tbsp crunchy almond butter and a hefty sprinkle of either cinnamon or pumpkin pie spice. Enjoy!
- You can steam all of the squash in the beginning of the week and enjoy this cold for several nights :)
For 1 cup squash and 2 tbsp nut butter: 12C 14F 5P


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It's ok to be basic! Our low pressure lamps combine higher UV-B light and stimulate melanin production to help build a base tan.
There are more benefits to tanning than just looking and feeling sexy. Indoor tanning offers some of the same benefits as the sun, but in a controlled environment. Don’t have time to sunbathe outdoors? Indoor tanning helps you develop color within a short period of time. Other benefits include an improvement in your mood and self esteem, minimizing the visibility of scars and stretch marks, promoting oil production and hormonal balance, increasing the production of vitamin D, and even helping with weight loss.
Tanning takes place in the skin’s outermost layer, the epidermis, with special cells called melanocytes. When exposed to UV-B (short for ultraviolet light), melanocytes produce the pigment, melanin. The pinkish melanin travels up through the epidermis and is absorbed by other skin cells. When exposed to UV-A (longer wave ultraviolet light), melanin oxidizes or darkens. This is the skin’s way of protecting itself against too much UV light.
Cells in the epidermis are constantly reproducing and pushing older cells upward toward the surface of your skin, where they are sloughed o≠ in about one week. As your skin replaces its cells, the cells laden with melanin are removed. So the tanning process must continue with the new cells.
Before you start tanning it's important to know your skin type to avoid over exposure and burning. Speak with one of our trained tanning consultants to get your tan on! They will discuss your tanning history, sensitivity to UV light, maximum tan times in our sunbeds, and skincare product recommendations for the best freakin' results.
People with fair, pale skin, red or blond hair, blue eyes, freckles, burn very easily, and never tan.
People with white or fair skin, red or blond hair, blue, hazel or green eyes, freckles, burn easily and tan minimally.
People with cream or fair skin, dark blond to brown hair, blue or brown eyes, gradually tan, mild burn sometimes.
People with light brown skin, dark brown hair, brown eyes, tan with ease and rarely burn.
People with dark brown skin, dark brown hair, dark brown eyes tan very easily and very rarely burn.
People with deeply pigmented dark brown skin, dark brown eyes, tan very easily and never burn.
If your skin is Type 1, spray tanning is the best option for you to get a natural-looking tan without any UV exposure.
Tanning is your body’s natural defense against burning. When your skin is exposed to UV light, the production of melanin in your freakin’ skin is increased. The sun creates two types of UV light: UVA and UVB. UVA oxidizes the existing melanin, the browning pigment that tans the skin. UVB triggers the production of additional melanin in the skin. Both UVA and UVB are needed for a freakin’ balanced tan. At The Beach’s state-of-the-art tanning equipment is designed to replicate the UVA and UVB produced by the sun, while allowing you to control your exposure. So if you’re pale, always start slow with your tanning regimen to avoid burning. By slowly increasing your exposure, you will minimize the risk of burning and develop a beautiful natural tan. Also, only tan once in a 24-hour period to avoid overexposure.
Shower and exfoliate.
Moisturize regularly, as hydrated skin will hold a better tan.
Avoid wearing deodorant or perfume.
Remove watches and jewelry to avoid unsightly tan lines!
If you take medications, talk to your doctor to be sure your medication isn’t photosensitive (meaning it can be weakened or otherwise affected by UV exposure).
Use lip balm – lips can burn easily!
Apply tanning lotion immediately before your session. Never use outdoor tanning lotion or oils in the beds, as they are not designed for indoor tanning and will harm the acrylic.
Apply SPF to tattoos to avoid fading.
Federal and state laws require you to use protective eyewear. Remember to bring a pair every time you come to tan. If you forget, you will be required to purchase new eyewear before we can allow you to tan.
If you choose to tan in the buff, be careful about areas not accustomed to sunlight. Cover sensitive areas with a towel or clothing for the first session and build up tolerance for your next visit.
Stop tanning if your skin starts to sting or tingle, which can indicate overexposure to UV rays.
Apply a tan extender as soon as your session ends. Tan extenders are the best product to keep your tan looking rich and golden longer and will nourish
If you feel as though you have overexposed, use an aloe-based relief lotion or gel as soon as possible.
If you are establishing your base tan, you will want to come in about seven times in 10 days to achieve the best color.
If you are maintaining your current color, you will want to come in anywhere from 1 to four times a week, depending on the equipment you are using.
Following a good daily skin care regimen can extend the life of your tan and keep your skin healthy and glowing in just three easy steps.
Try to exfoliate weekly. Exfoliating too much can scrub away layers of your tan and shorten its lifespan.
If skin around your elbows, knees and heels is still rough, exfoliate only these areas more often.
Tanning can dry your skin, and color absorbs and develops better in hydrated skin.
It’s extremely important to moisturize regularly, and replenish moisture particularly before and after sessions.
Washing your face daily – morning and night.
Being sure to wash off makeup before each tanning visit.
Use a special formulated facial tanning lotion during your sunbed session for the best results.
Use a facial lotion with SPF every day.
Sign up for our e-club and receive a $20 CREDIT towards your next purchase! Save money with exclusive offers delivered to your email or mobile phone.


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Delicious and effective, our organic CBD chocolates and organic activated hemp contain all-natural ingredients that your body needs. Taking advantage of the hemp plant, we’ve combined multiple cannabinoids with other nutrients to ensure you experience CBD chocolates and activated hemp that offer all of the benefits of CBD.
These types of organic CBD products are great for those who don’t want to hold CBD oil underneath their tongue. With our organic CBD chocolates, organic hemp edibles and their therapeutic properties, you can ingest organic CBD and experience relief in a way that’s comfortable and delicious.
CBD Chocolates & Edibles
CBD Chocolates & Activated Hemp-
Frequently Asked Questions
What is Organic Dark Chocolate CBD?
Crafted with organic activated hemp, our organic CBD edible blends the benefits of organic CBD with dark chocolate, ensuring you experience relief and a delicious snack. Our organic Dark Chocolate CBD includes 70% organic cocoa and multiple cannabinoids from the hemp plant.
Formulated to enhance your immune, digestive, and emotional health, our organic CBD edible is one of the most versatile and best organic CBD products on the market.
What cannabinoids are in the organic CBD Dark Chocolate?
Taking advantage of the hemp plant, we’ve included various cannabinoids in our organic CBD edible, including:
Known as the mother cannabinoid, CBDA is the precursor to CBD. It’s a non-psychoactive cannabinoid, and research suggests that it has many therapeutic properties. Studies indicate that CBDA is more effective at relieving nausea and vomiting than THC or CBD. The cannabinoid also has anti-inflammatory properties and antiproliferative effects.
As one of the most popular cannabinoids in the hemp plant, the benefits of organic CBD are becoming well known as organic CBD products spring up in the market. Research indicates that organic CBD is excellent at reducing depression and anxiety. But researchers believe the cannabinoid has more relieving properties. By interacting with the receptors in your endocannabinoid system, organic CBD may reportedly help decrease pain, alleviate cancer-related symptoms, prevent acne, enhance heart health, and more.
Another one of the known cannabinoids in the hemp plant, CBCA is a precursor to CBC. Researchers are still discovering more about CBCA, but some studies conclude that CBCA can shrink tumors in mice within weeks. Studies also indicate that CBCA may decrease the growth of breast cancer tumors and prevents them from spreading.
Responsible for providing a psychoactive effect, large amounts of THC can provide a “high” sensation. Our organic CBD products — including all of our organic CBD edibles — have trace amounts of THC in them. Research suggests that this cannabinoid may offer therapeutic effects on pain, insomnia, nausea, anxiety, and more.
As a wonderful bone stimulant, CBDV may help enable bone growth and reduces nausea. Researchers also discovered that CBDV may help with epilepsy and a vast number of other neurological conditions. What makes CBDV even more therapeutic is that it develops anticonvulsant and anti-epileptic properties when it interacts with organic CBD.
Infused with anti-inflammatory effects, CBG encourages healthy digestion and may reduce inflammation that researchers link to IBS, IBD, ulcerative colitis, and Crohn’s disease. Research also suggests that CBG has antibacterial, antiseptic, and antimicrobial properties, allowing it to fight off infections that many drugs can’t overcome.
What terpenes and ingredients are in organic Dark Chocolate CBD?
Outside of the several cannabinoids in our organic Dark Chocolate CBD, our organic CBD edible also contains multiple terpenes, including b-caryophyllene, a-bisabolol, humulene, nerolidol-trans, myrcene, and guaiol.
It also includes sweet and delicious ingredients like organic cane sugar, organic cocoa liquor, natural cocoa powder, organic cocoa butter, and activated hemp.
What is organic CBD White Chocolate?
Formulated with organic premium white chocolate, this type of CBD remedy offers another great way to experience the benefits of activated hemp. Unlike our organic Dark Chocolate CBD, this CBD edible contains milk, soy, and peppermint white chocolate, guaranteeing you receive a delicious and therapeutic experience!
We crafted our organic CBD White Chocolate to boost your emotional, immune, and digestive health so that you may encounter a better quality of life using one of our best organic CBD edibles.
What cannabinoids are in the organic CBD White Chocolate?
As with the other organic CBD products in our line of CBD edibles, our organic CBD White Chocolate contains several therapeutic cannabinoids, such as:
As the precursor to CBD and other cannabinoids, CBDA is the mother of cannabinoids in the hemp plant. Studies indicate that the non-psychoactive compound is excellent at alleviating vomiting and nausea, and it’s more effective at doing this than CBD or THC. Researchers also believe that CBDA includes antiproliferative and anti-inflammatory effects.
Like CBDA, this cannabinoid is a precursor to another cannabinoid in the hemp plant. After decarboxylation, CBCA breaks down to CBC. Researchers need to conduct more studies to discover the benefits of this cannabinoid, but several studies suggest some of its effects. Currently, research indicates that CBCA may reduce the size of breast cancer tumors and shrink tumors in mice within weeks.
With so many CBD products on the market, CBD has garnered an abundance of attention. As an intriguing cannabinoid in the hemp plant, researchers are continuously learning the benefits of organic CBD. Currently, studies indicate that organic CBD has the power to possibly boost heart health and relieve anxiety, depression, pain, acne, cancer-related symptoms, and more.
Researchers have discovered several therapeutic effects of THC. While large amounts of THC can lead to a psychoactive effect, trace amounts of the cannabinoid may help mitigate anxiety, insomnia, pain, and more. Our organic CBD White Chocolate only includes .087% of THC, allowing you to experience relief without any psychoactive effects.
Like many cannabinoids in the hemp plant, THCa is a precursor to THC. This cannabinoid does not provide any psychoactive effects like THC and has many therapeutic properties. Studies suggest that THCa has anti-inflammatory, antiproliferative, neuroprotective, and antiemetic effects.
By boosting bone growth and decreasing nausea, CBDV is a great bone stimulant. Researchers also believe that CBDV may mitigate epilepsy, help alleviate several neurological conditions, and interact with CBD to offer anti-epileptic and anticonvulsant properties.
Researchers discovered that CBG decreases inflammation associated with Crohn’s disease, ulcerative colitis, IBD, and IBS. Along with its anti-inflammatory properties, research indicates that CBG has antiseptic, antibacterial, and antimicrobial effects, giving it the power to combat infections.
What terpenes and other ingredients are in the CBD White Chocolate?
Similar to all of our CBD products, our Hemp White Chocolate contains several nourishing ingredients. This hemp edible includes premium organic white chocolate, organic peppermint extract, milk, soy, and activated hemp.
We also used several terpenes to create our CBD White Chocolate, including myrcene, humulene, b-caryophyllene, guaiol, a-bisabolol, and nerolidol-trans.
What ingredients are in the organic CBD Activated Hemp?
We combined coconut oil and full spectrum organic hemp to create a therapeutic blend of organic CBD Activated Hemp.
How often should you ingest Kat’s Naturals’ organic CBD edibles?
As with all of our CBD products, our organic CBD edibles are safe for daily use. The most important thing to consider is how you preserve your hemp edibles to ensure you don’t change its chemical composition or make it expire.
When you’re stressed, it can seem like the whole world is falling on top of you. However, stress is something you can’t avoid in life.
Can CBD make sex more enjoyable? If you’ve heard about the cannabinoid’s growing list of medicinal uses and wondered if it can also enhance your
If you’ve heard of CBD or delta-8 THC, you’ve probably heard of the other cannabinoid gaining popularity in the health and wellness industry. Cannabinol (CBN)


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Looking for a private and comfortable ladies only facility? VRC Fitness centre offers a fully equipped ladies area, complete with a closed circuit television that links directly to our child care room.
Our memberships even come with one free session with the head of our personal training department. You’ll receive a workout plan unique to your needs and goals.
Our facility also boasts a pool, hot tub, steam rooms, tanning, group fitness and racquetball and squash courts. These are just some of the many activities our 25,000 square foot facility is equipped for.


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The Surprising Health Benefits of Cinnamon
Mother Nature, as they say, has an answer to just about every health problem that we humans may encounter.
When it comes to weight loss, one of the solutions Mother Nature offers is cinnamon.
Cinnamon isn’t usually what comes to mind when thinking about weight loss, but its effects have actually been shown to contribute to this goal of losing weight.
How exactly does Cinnamon do this? Let’s find out below.
How Cinnamon Contributes to Weight loss
Lowers Blood Sugar
High levels of sugar in the blood can contribute to both diabetes and an increase in weight.
A study of individuals with Type 2 Diabetes found that the amount of sugar in the blood can be lowered by 18 - 29% from consuming meals or supplements containing cinnamon.
This is thanks to the fact that cinnamon acts on the blood sugar in a direct manner and helps control insulin levels. (1)
Summary: Supplements containing cinnamon have been proven to control insulin levels
Burns Belly Fat
It is widely believed that cinnamon helps promote weight loss by directly impacting abdominal fat.
Abdominal fat is often associated with insulin resistance and when cinnamon consumption helps support those insulin levels results can often be observed around the waistline.
With the abdominal area often being a troublesome spot to lose fat many would consider cinnamon to be a staple in any health enthusiast’s arsenal. (2)
Summary: Abdominal fat is linked to insulin levels in the body. Cinnamon helps control insulin levels which impacts abdominal fat.
Regulates Insulin in the Body
Insulin helps to keep the blood sugar levels of a person to a normal, healthy level.
Cinnamon increases the stabilizing effect of insulin, activating the enzymes to stimulate insulin receptors.
Another unique ability of cinnamon is that it increases the effectiveness of insulin-signaling pathways in your skeletal muscle tissue in the body and promoting the regulation of blood sugar. (3)
Summary: Cinnamon has been proven to regulate your insulin and blood sugar levels.
Curbs Cravings to Eat
A person’s appetite is a very important factor to consider when trying to lose weight.
Cinnamon could assist with this common barrier, by acting as a natural appetite suppressant.
This is because cinnamon enables you to feel fuller for longer.
If you are on a diet, the naturally sweet taste of cinnamon could effectively substitute sugars, and thus prevent you from being tempted to consume sugary, extremely high-calorie desserts. (1)
Summary: Cinnamon helps you feel full longer, which can help curb cravings.
Supplementing with Cinnamon
When supplementing cinnamon in the diet, there are a few factors to consider before purchasing.
Cassia cinnamon is the type you would typically find in a grocery store, but this type can contain high levels of a naturally occurring ingredient, coumarin, which can cause liver problems in a small group of individuals sensitive to it.
For an adult that is sensitive to coumarin, the limit is about a teaspoon a day. (4)
Some experts suggest investing in pricier cinnamon, Ceylon cinnamon, which is a mild variety of the spice and can reduce the risk of consuming too much coumarin.
Another option to look for is cinnamon capsules or tablets that come from fresh ground organic cinnamon, but using cinnamon in its whole form is always best.
Summary: Supplements containing cinnamon often included coumarin which can cause liver issues if you are sensitive to this product. Purchase high-quality cinnamon to avoid this ingredient.
Decide on your implementation plan and get started!
Select a quality supplement or make it a tasty addition to your fruit, yogurt or coffee!
It is ideal for you to consume cinnamon in regulated dosages.
If you choose to consume cinnamon in supplement form make it a point not to exceed the recommended dosage indicated on the container.
You do not have to begin a health journey alone. Our experts at Custom Health Centers are trained to identify key factors that could be preventing you from losing weight.
To experience a customized approach to weight loss with the accountability you need, check out our customized weight loss plans.
If you are looking to take your weight loss to the next level and would like more information contact Custom Health Centers for assistance at 844-789-8446 or schedule a FREE consultation.
>> Keep Reading: Top 9 Benefits to Reducing Your Sugar Intake <<
Medically reviewed and written by:
Dr. Jason Olafsson D.C.
Founder & CEO
Doctor of Chiropractic


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Women’s Health Clinic
Natural Solutions for Optimal Wellness
Naturopath & Nutritionist
Helping women achieve renewed energy, balanced moods, and optimal health with personalised gut solutions
Holistic Health Consult
As a Naturopath and Nutritionist specialising in anti-aging, I help clients achieve optimal health outcomes. Identifying and addressing hormonal imbalances and leaky gut syndrome using natural remedies and lifestyle interventions. This is in a one-on-one private consult that can be in-clinic or online at my Women’s Health Clinic.
- Hormonal Imbalance: can contribute to anti-aging concerns including weight, fatigue, mood changes
- Leaky Gut: untreated can lead to inflammation and contribute to skin, autoimmune, and other health problems
- Anti-aging: dietary and lifestyle recommendations that can help slow down the aging process and improve overall health
Program For Women In Their 40s (Coming soon!)
This Anti-Aging program for women in their 40s: your one-stop-shop for personalised treatment plans. To help you transform your gut, hormones, and life in just 6 months. Conveniently conducted through my online Women's Health Clinic.
Kelsey Micallef12/10/2023Elita is amazing she listens to your needs and guides you on your journey. I cannot thank her enough.Natali Velevski02/09/2023Elita was brilliant. She really helped make some necessary changes for my husbands health and has been able to bring his energy levels up, attain a much better night's sleep and was always super friendly and helpful. We highly recommend her services! Thank you ;)Natasha Brolic12/02/2023Elita was amazing to work with. Did a very thorough consultation and helped me work through my anxiety with supplements and advice for lifestyle changes. She genuinely cared and wanted to help make a difference. She is very professional and makes you feel comfortableA C X11/12/2022I had health issues for years. My Drs did not find the core of my symptoms they just had me on medication, which were bad long term. I knew I had to do something. I searched for a naturopath. When I had my first appointment with Elita, she was very helpful and professional. I highly recommend her to anyone. Thank you so very much Elita.Shaira Afrida Oyshee30/01/2022I went to Elita not because I had a major health issue but I wanted to prevent my body from future health issues that might take place in the future. We sat down for 1.5 hours discussed tests to get done, past diseases and its impacts, family history and she suggested how to maintain my diet and made a plan in order to avoid type 2 diabetes- for me that session was absolutely priceless. Not only because I know what to follow now but also because Elita could find out what was causing what- for example stress was causing me to over indulge on carbs spiking up my insulin- so she made a plan exactly how to deal with it and only prescribed me stress reducing natural medicine from fusion. She didnt push me into buying any medicine, she only genuinely helped me and it really really shows. I consider myself very lucky because within 2 weeks of the session I could feel so much improvement in my work and energy its incredible! I wanted to wait 2 weeks before posting the review because I wanted to make sure the methods and medicines she suggested really worked. I would recommend her over and over again ✅Sarah Jackson30/05/2021Elita is very lovely and thorough, who takes on a wholistic approach to optimal health. She is very informative with skin conditions such as eczema.Elita is also very knowledgeable about reproductive health.Trudi Aitken11/07/2020Elita's patient and thorough assessment and treatment of my gut and general health issues have been invaluable to my healing. I highly recommend her services to anyone looking to improve their health.Lochlan Ebery26/05/2020Very informative, kind and great service. Offers tonnes of advice and has great knowledge. Highly Recommend!Darian Wilkins26/05/2020I had the urge to book in to have a teleconference with Elita as I have been suffering with acne for the first time as well as stomach pains, bloating and a few other health conditions. Elita is warm and welcoming and has a wealth of knowledge which is why she provides a comprehensive questionnaire to really to the bottom of things. I instantly felt in a safe space to share my health concerns. Elita is prompt with giving me the information I needed to address my concerns and has help me to work through dietary changes I needed to make to help with my gut health which is the underlying factor for my overall health. Everything has been addressed using Zoom and there was no face-to-face appointments required. I feel so much better already within 3 weeks and I look forward to continuing my journey with Elita.
As the leaves change colour and the days grow shorter, our focus shifts towards protecting ourselves from seasonal illnesses. But did you know that building a strong immune system starts by optimising your gut health? This complex ecosystem within us directly...
Let's Navigate Perimenopause. Yes, it’s the festive season. But that doesn’t mean that your health goals need to come to a standstill. In this blog, I will share 3 simple steps to thrive through perimenopause, even though you’re faced with Christmas treats, rich...
Introduction Gut health is now a buzzword in wellness and nutrition, and I'm excited to share my expertise. Being a qualified nutritionist and naturopath specialising in gut health, I've had the privilege of helping many individuals improve their gut health,...


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Alertex® WASHING CAPSULES FOR ALLERGIC PEOPLE N28
Availability: (1 item in stock items in stock) Warning: Last items in stock!
Alertex® WASHING CAPSULES FOR ALLERGIC PEOPLE. ELIMINATE CAUSES OF ALLERGIES AND DUST MITES.
28 washing capsules
Alertex® capsules for allergic people help people sensitive to home dust, animal fur and pollen allergens. They are especially safe and gentle to the sensitive skin.
Hybrid technology combines the best characteristics of washing powder and gel to ensure effectiveness and convenience. The product is recommended for white and colour laundry. Unsuitable for wool and silk.
WHY ALERTEX® WASHING CAPSULES?
- HIGHLY EFFECTIVE: selected washing capsules
- CONTAIN ADDED SOAP: guaranteed foaming and effective washing
- SOFTEN WATER: effective even washing in cool water
- PROTECTS FROM SCALE: bright clothes do not become grey
- PREVENT FORMATION OF ELECTROSTATIC CHARGE because of antistatic substances inside
- ADDED AROMA FREE
- HELPS ALLERGIC PEOPLE:
- Eliminates causes of allergies.
- Safe for sensitive skin.
- Does not contain phosphates and allergens.
- Improves condition of allergic people.
- Advanced anti-allergy formula for laundry washing.
HOW TO USE: put one ALERTEX® capsule into the empty drum of your washing machine. Put the laundry and turn the usual washing program on.
Net weight: 644 g (28 capsules)
PRECAUTIONS. Highly irritant to eyes. Harmful for water organisms and cause long-term damage. If you seek for doctor’s advice, have the product package or label with you. Keep out of reach of children. Use eye protection. CONTACT WITH EYES: Rinse carefully for a couple of minutes. Remove contact lenses, if possible and easy to do so. Continue rinsing eyes. IF SWALLOWED: Call POISON control and information service or visit doctor immediately. Dispose of the content/container following local domestic waste removal regulations.
Ingredients: 5 % < noionic surfactants < 15 %, 5 % < anion surfactants < 15 %, 5 % < polycarboxylates < 15 %, 5 % < phosphanates < 15 %, 5 % < bleach on oxygen basis < 15 %, < 5 % soap, ferment.
Best before 36 months from manufacturing date indicated on the package.
Manufacturer: Lakma Strefa Sp. z o.o., Ul. Gajowa 7, 43-254 Warszowice, Poland. Phone: +48 32 43 53 188.
Made in Poland.
Distributor: UAB Norameda, Gynėjų g. 16, Vilnius 01109, Lithuania. Phone: +370 5 230 64 99 email@example.com , www.norameda.com
Vifor Consumer Health SA, Rte de Moncor 10, 1752 Villars-sur-Glâne, Switzerland


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Medicated Olive Oil 265ml (Green Penguin)
Medicated Olive Oil 265ml, Are you interested in medicating with edibles but don’t know where to begin? Infusion is often the most challenging part of cooking with cannabis and the reason why many people turn to their vaporizer in defeat. Enter the Medicated Olive Oil:
- Effects are generally longer, more physical, and the onset is gradual. This combination makes for an easy, single-dose, all-day application.
- Metabolic effects are especially different since the cannabis directly interacts with your digestive system.
- Those who experience muted psychoactive effects may also find an increase in daily functionality in comparison to other medication delivery methods.


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CBD, cannabidiol, is a kind of cannabinoid present in hemp and cannabis. It really is non-psychoactive, meaning it does not create the ‘euphoric’ impacts that THC , another cannabinoid found in cannabis does. CBD happens to be getting used in the Food And Drug Administration approved medication Epidolex to take care of seizures in pediatric clients.
Into the CBD that is rapidly expanding market customers have actually a multitude of practices and products for consuming it. Skin medications, transdermal spots, tinctures, edibles, nasal aerosols, cigarette smoking, and vaporizing are typical viable methods for delivering CBD in to the human body. . . .


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Warning: Our products contain natural ingredients, some of which may cause an allergic reaction. Test on skin before use. If irritation, swelling of the mouth or skin occurs, discontinue use immediately. Always seek medical advice from your health care professional with regards to dosage and directions for use.
Flat Rate Shipping
All international and national P&H will be charged at our low rate of only AUD$40.oo
This flat shipping rate when incurred on small purchases is indicative of our internal costs and not just the price of delivery. We recommend taking advantage of our flat rates to best amortize bulk purchase deliveries. Small purchases are best acquired from our Retail Representatives.
Mother Nature’s antibacterial healthy companion Propolis Balm is a composite of biological substance produced by honey bees as a natural antibiotic that may accelerate the regeneration of skin tissue damaged by sun exposure or burns as well as relieves irritations.
Propolis Balm will assist the enhancement of complexion by increasing the blood circulation to the skin at the same time provides a natural antibacterial shield.
Mother Nature’s Propolis Balm developed purposely for the modern day skin conditions due to consistent exposure to the sun and various polluted environmental issues. It provides that confidence of hygiene and antibacterial without a doubt.
Test has shown that Propolis Balm is normally non-irritant to skin, non-sensitizing and well tolerated in all skin types. However irritation and/or hypersentivity may occur if applied directly to sensitive parts of the body. If contacted with the eye immediately flush with plenty of clean water then obtain prompt medical attention if required.
Ingredients: De-ionised Water, Beeswax, Propolis Extract, Vegetable Glycerine, Vitamin E Oil, Sodium Benzoate, Octholinone, Phenoxyethanol.
Bee products may cause an allergic reaction in some people.
Always test prior to usage.
If irritation or swelling occurs, discontinue use immediately and contact your health care professional.
This product is not recommended for Asthma or Allergy sufferers.


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Healing Reiki Energy Services and Products
Reiki By Loz
Reiki-related products will soon be available on this site. I intend to offer products that will support general health and wellness, as well as products that relate to healing and Reiki specifically. For instance, I will be offering my own item - a beaded amulet bag that contains a quartz crystal that's been charged with Reiki energy.
I am currently collecting and preparing the products I will offer here, so please check back soon to find out what will be available for purchase!
Contact Reiki By Loz
Email - none provided
Print this page


text: The Shara Shara AC Solution Foam Cleanser is a perfect face wash for acne prevention and soothing the face. The product lathers up like whipped cream and removes skin impurities and sebum effectively. It offers refreshing moisture and takes care of the blemishes on your face. The featured ingredients that make it all happen are Sophora Root Extract and Centella Asiatica Extract. We are an authorized dealer selling authentic products.


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Provillus for Men has a breakthrough formula that blocks
dihydrotestosterone (DHT), hormone responsible for hair fall in
The Breakthrough formula of Provillus supplements the
nutrients required to nourish and re-grow your hair. Strong,
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You don't have to wait until there's a problem to prevent it!
for Women rejuvenates the hair follicles and
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Female Pattern Baldness (FPB) affects 1 out of every 4 women in
the United States. Recent findings have found that the
incidence of FPB has been reported to be as low as 8% and as
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for men. Most often, menopause is the most frequent time for
female hair loss to become apparent
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
Reference Code: 997720
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There are sixteen distinct supplements that you can add to the prostate health diet of yours. But let start with the ones you really should begin using instantly. The first one you should begin using is beta sitosterol.
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Flax Seed or Fish Oil
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Depending on the type of implant and the number of teeth to be replaced, the cost of dental implants in Los Angeles can range from $3,500 to $30,000. The total cost of an entire mouth restoration can be as high as $75000, and it can be as low as $45000. A dentist in Beverly Hills can be expensive, but the Smile Angels of Beverly Hills are an affordable solution for those who want to have a full mouth.
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Wash confront every previous night you go to bed. Use exfoliating scrub a person have take the bath. It will remove the top layers of the skin and help your skin cells to regenerate. A lot more also use toner and moisturizers after the bath. Your acne holes will gradually vanish.
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Nicola Oates didn’t think losing big numbers were achievable when she first started the 28 Day Weight Loss Challenge. She thought losing weight at all was almost impossible.
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Practicing yoga is an ideal addition to your active lifestyle. By building strength flexibility and mindfulness yoga can help improve your climbing skiing running and cycling. Whether your new to yoga or an experienced practitioner this class will challenge and invigorate you. Our Yoga for Athletes class helps to improve concentration bodily awareness and range of motion through intentionally designed sequences. Please come dressed in comfortable clothing that will allow you to move through different postures and bring a reusable water bottle and yoga mat if you have one.
- Start:February 08, 2020 Time: 8:00 AM
- End:February 08, 2020 Time: 9:15 AM
- Where:North Conway REI, 1498 White Mountain Hwy C30, North Conway, New Hampshire, United States, 03860
- Event Type: Sports & Recreation
- Ticket Price:N/A