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Whether you’re not sure what to do with all of those essential oils in your cabinet or simply looking for some fresh ideas, we’ve got you covered. Here is a collection of 50 fantastic essential oil recipes for your diffuser, gathered from around the web!
Not got your own aromatherapy diffuser yet? Find out which diffuser is right for you as we review five of the most popular on the market here: What Is The Best Essential Oil Diffuser? 5 Of The Most Popular Reviewed.
Essential Oil Blends for Mental Clarity
In her article 10 Must-Try Essential Oil Recipes for Your Diffuser, Jill of The Prairie Homestead recommends a blend of 2 drops each of Wild Orange and Peppermint essential oils “to increase alertness, or when you need a quick pick-me-up.”
To soothe a headache, Lisa P. on Birch Hill Happenings recommends diffusing equal parts Marjoram, Thyme, Rosemary, Peppermint, and Lavender oils. “This remedy works well if you can have the diffuser near your head while it is being used.”
Energizing Essential Oil Blends
Combine earthy oils like Frankincense and Ginger with powerful green herbs like Basil, Peppermint, and Rosemary in these 4 diffuser blends from Aroma Web to increase your energy levels around your home or at the office.
Laura of Green Living Ladies offers her Energizing Blend combining 4 drops each of Peppermint and Wild Orange essential oils.
Laura also recommends for Workout Time, diffusing 2 drops each of Peppermint and Grapefruit essential oils with 2 drops of doTERRA Slim & Sassy metabolic blend to increase vigor and performance.
To boost the overall energy level in your environment, Birch Hill Happenings recommends mixing this Stimulating Living Room Blend of 8 drops Grapefruit, 4 drops Lavender, 4 drops Lemon , and 2 drops Basil essential oils in your diffuser.
Essential Oil Blends for Sensuality
To set the perfect mood for a romantic encounter, try this Sweetly Sensual Diffuser Blend from Easy Aromatherapy Recipes. Combine 7 – 10 drops Sandalwood, 2 drops Vanilla, and 1 drop Jasmine or Ylang Ylang in your diffuser.
Set the mood For a Romantic Dinner with this diffuser blend from Birch Hill Happenings by combining 2 drops each of Black Pepper, Grapefruit, and Jasmine essential oils. “It will set the evenings atmosphere for what lies ahead!”
Holiday Celebration Essential Oil Blends
Aroma Web offers an excellent Essential Oil Recipe for Celebrating, Giving Thanks and Expressing Gratitude using Bergamot, Grapefruit, Cypress, Frankincense, Ylang Ylang, and Ginger. “Combine all oils in a clean glass bottle and diffuse as you would other essential oil blends as you give thanks, pray or meditate.”
To warm up the atmosphere in your home this holiday season, try the Cinnamon Spice Diffuser Blend of 4 – 6 drops Patchouli, 2 – 4 drops Cinnamon, 3 – 5 drops Sweet Orange, 1 – 2 drops Clove, and 1 drop Ylang Ylang essential oils from Easy Aromatherapy Recipes.
Laura on Green Living Ladies suggests two great blends for celebration of the holidays. Fall In Love With Fall by mixing 4 drops each of Wild Orange and Cassia essential oils.
Or mix up some Holiday Bliss with Laura’s blend of 2 drops each White Fir, Cassia, and Wild Orange essential oils.
Insect Repellent Essential Oil Blends
To keep the creepy-crawlies away, Jill of The Prairie Homestead recommends diffusing a combination of 1 drop each Lemongrass, Tea Tree, Thyme, Eucalyptus, and Rosemary essential oils.
This insect-repelling blend from Easy Aromatherapy Recipes will also help to cool you down on a hot summer day. Diffuse a mixture of 4 – 6 drops Spearmint, 3 – 5 drops Peppermint, 3 – 5 drops Citronella, and 1 drop Lemongrass essential oils.
Essential Oil Blends for Stress Relief
When you’re feeling stressed, Aroma Web suggests these 4 diffuser blends using the soothing power of Lavender, Clary Sage, Vetiver, Citrus, and Floral oils.
Take this edge off with this Calming Diffuser Blend from Birch Hill Happenings. Combine 4 drops Roman Chamomile, 3 drops Lavender, 2 drops Clary Sage, 2 drops Geranium, and 1 drop Ylang Ylang in your diffuser.
To help you wind down, diffuse this Relaxing Woodsy Diffuser Blend from Easy Aromatherapy Recipes combining 4 drops Lavender, 2 drops Cedarwood, 2 drops Orange or Petitgrain, 1 drop Palmarosa or Ylang Ylang, and an optional 1 drop of Vetiver essential oil. “It’s a nice aromatherapy diffuser essential oil for men (with the palmarosa) because it’s not too girly. Adding a drop of vetiver will give this recipe a smoky undertone.”
For stress relief, Laura on Green Living Ladies recommends her Calming Diffusing Blend of 3 drops each of Lavender, Geranium, and Roman Chamomile, plus 2 drops each of Clary Sage and Ylang Ylang essential oils.
Or try out Laura’s Stress Relief Now essential oil blend of 4 drops Lavender, 3 drops Clary Sage, 2 drops Ylang Ylang, and 1 drop Marjoram in your diffuser.
Mood Lifting Essential Oil Blends
Aroma Web suggests 4 mood-lifting recipes using Sandalwood, Clary Sage, Lavender, as well as several Citrus and Floral oils. “These recipes may help during times of depression and anxiety.”
To create a wonderful atmosphere when friends and family are gathered together, try this Entertaining Blend from Birch Hill Happenings by combining 3 drops Bergamot, 2 drops Geranium, and 3 drops Lavender essential oils in your diffuser.
For a quick pick-me-up, Laura on Green Living Ladies recommends diffusing Be Happy, a mixture of equal parts citrus oil blend such as Eden’s Garden Simply Citrus or doTERRA Citrus Bliss plus a mood-lifting oil blend like Eden’s Garden Joy or doTERRA Elevation.
Or try Laura’s Emotional Healing Blend of 2 drops each Wild Orange, Bergamot, Cypress, and Frankincense essential oils in your diffuser.
Essential Oil Blends for Immunity Support
During the spring and summer months, Jill of The Prairie Homestead suggests diffusing 2 drops each of Lavender, Lemon, and Peppermint essential oils “to maintain clear breathing and a healthy immune response.”
To strengthen respiratory function during cold and flu season, Jill also recommends blending 1 drop each of Lemon, Lime, Peppermint, Rosemary, and Eucalyptus essential oils.
On Birch Hill Happenings, Roberta Wilson recommends mixing this Cold Combating Blend, a combination of 20 drops Orange, 10 drops Eucalyptus, 10 drops Juniper Berry, 10 drops Pine, 6 drops Basil, 6 drops Rosewood, and 4 drops Ginger essential oil. When you feel a bug coming on, add a few drops to your diffuser to help your body fight it fast!
Also for Cold and Flu Prevention, Birch Hill Happenings offers this excellent blend of 5 drops Lavender, 5 drops Eucalyptus, 3 drops Ravensara, and 2 drops Bay Laurel essential oils. “This blend should be diffused throughout the cold and flu season.”
For allergy symptom relief, Laura of Green Living Ladies offers her Allergies Be Gone blend of 2 drops each Peppermint, Lemon, and Lavender essential oils.
To Purify The Air, Laura suggests adding equal parts of a citrus oil blend such as Eden’s Garden Simply Citrus or doTERRA Citrus Bliss plus a cleansing oil blend like Eden’s Garden Purification or doTERRA Purify to your diffuser.
Laura of Green Living Ladies also delivers a blend to help you Breathe Easy during cold and flu season. Combine 4 drops of a respiratory blend like Eden’s Garden Breathe Easier or doTERRA Breathe with 2 drops each of Eucalyptus and Peppermint oils.
Essential Oil Blends for Relaxation & Sleep
To create a relaxing atmosphere, Lisa P. of Birch Hill Happenings suggests diffusing her Basic Calming & Relaxing Blend using 2 drops each of Lavender, Marjoram, and Orange, with 1 drop each of German and Roman Chamomile.
Birch Hill Happenings also suggests creating A Great Relaxer and Soother by combining 6 drops each of Grapefruit, Bergamot, and Lime, as well as 4 drops Ginger and 2 drops Sandalwood essential oils in your diffuser.
To create a soothing atmosphere that will help you wind down at the end of the day, try the Floral Lavender Diffuser Blend from Easy Aromatherapy Recipes combining 8 – 10 drops Lavender, 2 – 3 drops Palmarosa, and 2 – 3 drops Rose Geranium oils.
In the evenings, to aid with falling asleep, Jill of The Prairie Homestead recommends diffusing a blend of 1 drop each Bergamot, Lavender, Patchouli, and Ylang Ylang essential oils.
Aroma Web suggests this diffuser recipe using Roman Chamomile, Clary Sage, and Bergamot to help you relax and get a better night’s rest.
Turn down the noise at the end of the day with Laura of Green Living Ladies‘ Sleepy Time blend of 2 drops each Roman Chamomile and Wild Orange essential oils, plus 4 drops of a soothing oil blend like doTERRA Serenity or Eden’s Garden Good Night.
Want to try these aromatherapy recipes for yourself but not got a diffuser? Try this Bellasentials Essential Oil Diffuser – one of the best rated essential oil diffusers on Amazon and our top pick when we reviewed five of the most popular essential oil diffusers on the market.
Where To Buy Essential Oils
On Natural Living Ideas, we consistently recommend Plant Therapy Essential Oils for their high quality oils that are 100% pure, free from any additives, adulterants or dilutions – and at the most affordable prices.
To browse Plant Therapy’s wonderful choice of essential oils, including all mentioned in this article, click here.


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GO! SOLUTIONS SENSITIVITIES LIMITED INGREDIENT Grain-Free Turkey Stew Dog
Providing all the nutrients your dog needs using premium cage-free Turkey with gravy as a single source of poultry protein, this GO! SOLUTIONS Limited Ingredient recipe has been specially formulated for picky eaters and dogs with food allergies and sensitivities.More info...
We just love every little furry thing about them; from when they’re tiny and helpless, as they settle down into our hearts and homes and daily lives, to when they’re older and in need of extra care.
Free shipping - From € 30, - within NL
Shipping costs € 6.10 when you spend up to € 30,
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GO! SOLUTIONS SENSITIVITIES
LIMITED INGREDIENT GRAIN-FREE TURKEY STEW RECIPE
For dogs who “shouldn’t eat this and can’t eat that”. Our natural GO! SENSITIVITIES™ recipes were created for dogs with specific dietary needs. But all dogs will love them! Carefully prepared with all the nutrients your dog requires with as few ingredients as possible, including premium quality cage-free turkey as a single source of animal protein, and nothing added that’s not needed.
Grain, gluten and potato free recipe
Pumpkin to add fibre and support digestion for sensitive tummies
Lamb bone broth to provide collagen and a meaty flavour dogs love
No by-product meals, added growth hormones, artificial preservatives, wheat, corn or soy
Turkey 55% (turkey, turkey liver), turkey bone broth, pumpkin, cranberries, tapioca, sunflower oil, salmon oil, yucca schidigera extract.
ADDITIVES PER KG:
Nutritional additives: vitamin D3 (3a671) 200 IU; calcium iodate, anhydrous 0.75 mg; copper(II) sulphate, pentahydrate 1 mg; manganous sulphate, monohydrate 1.4 mg; zinc sulphate, monohydrate 25 mg.
Protein (10%), Fat Content (5.0%), Crude Fibre (0.3%), Crude Ash (2.3%), Moisture (80%)
GO! SENSITIVITIES™ Limited Ingredient Grain Free Turkey Stew is a complete pet food for dogs.
|Quantity||1 x 400 gram or 3 x 400 gram or 6 x 400 gram or 12 x 400 gram|

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CBD testing shouldn’t just tell you what’s in a CBD oil, which is usually CBD along with a carrier oil like grapeseed oil and maybe some other essential oils for flavor. It should also let you know what’s not in the package. Thorough testing can confirm that the oil you’re buying is not only real CBD, but that it’s free of contaminants like pesticides and synthetic CBD substitutes.
The first step to finding your correct CBD dosage is getting as much information as you can about the product you’re using. What is the concentration of CBD? Are there third-party lab tests that can confirm that? The CBD industry is still mainly a grassroots therapeutic movement, and as such, largely unregulated. Concentration and purity levels can differ greatly depending on the manufacturing process.
At a molecular level, CBD (short for cannabidiol) is CBD, regardless of which plant it comes from. The only difference comes from the full extract that is taken from the plants. Here’s what we mean: Once the plants are harvested, the lab removes the nutrients, including CBD, from the plants in the form of a gooey extract. This extract includes the CBD, but also so much more and this gooey extract is what goes into all the CBD products*. There are actually many cannabinoids other than just cannabidiol (CBD). Some are CBC, CBG, CBN and even THC. THC is the compound found in marijuana that causes the “high” or psychotropic or euphoric effect. As most of us know, marijuana naturally has a fairly high level of this compound. Hemp naturally has a very low level, so low that no one reports any sort of high when using the extract from hemp.
When you are purchasing CBD Oil Products, you have two options: Full Spectrum CBD or Isolated (regular) CBD. Full Spectrum CBD, as Hemp Oil, contains every Cannabinoid present in the Hemp (Cannabis Sativa) plant. This means Cannabidiol, Cannabicyclol, Tetrahyrdocannabivarin, and Cannbichromevinaric acid, to name a few. In Full Spectrum CBD Oil, there is nothing held back or left out. On the other side CBD Isolate contains pure CBD compound, which has a more flexible legal status as well no taste, color or strong odor as Full Spectrum CBD Oil.
Hemp oil cold pressed from hemp seeds grown in Canada. This hemp oil is also from an industrial hemp variety of Cannabis sativa which doesn’t require herbicides, pesticides, and fertilizers. Hemp oil is considered to be very nutritious with an ideal profile of omega 3 and 6, but the main purpose for it being in our blend is to have a base oil to emulsify the hemp extract into.
I tried CBD oil and it was just as useful for pain as yoga. This expensive commodity is just another catch phrase replacement theology trying to be substituted for what used to be adequate pain control treatment. Today at least my Dr stands there and says sorry as he lowers the dose by another pill. Thank you for trying. Our last ditch effort on Earth will be no doubt be to smoke MJ..
Hemp also contains fatty acids which have been known to be great for the body. Unlike its marijuana counterpart, hemp contains high quantities of CBD and low volumes of THC for which its grown. While marijuana is illegal to consume in many states, hemp is slowly becoming more popular and more states are legalizing the uses of hemp oil for its citizens.
Another field in which CBD is creating a buzz is in the area of mood disorders like anxiety and depression. Both conditions have been treated with a variety of medications, courtesy of Big Pharma, that have had varying levels of success. Again, the long list of side effects can be off-putting to someone who just wants to get through the day without the sweaty tension of anxiety or the gray haze of depression.
Hemp is a bioaccumulator, meaning it is capable of absorbing both the good and the bad from the air, water, and soil in which it’s grown. This makes it all the more important to know that your CBD oil comes from organically grown hemp that can be tracked to its US-grown source. The last thing buyers want is for their CBD oil to have accumulated toxic substances such as pesticides, herbicides, or heavy metals. For decades, farmers have used pesticides to protect crops against insects, disease, and fungi – and have used herbicides to control weeds – but we’ve known for quite some time that chemicals used to harm other species can also be harmful to our own species. That’s one big reason behind the global push to go organic. People are starting to prioritize organic crops, whether you’re talking about fruits, vegetables, grains, legumes, nuts, livestock feed – even textiles like cotton, wool, and flax.


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Benyfit Natural 80:10:10 Goat Meat Feast natural RAW dog food is based on the prey model of raw feeding for optimum canine nutrition. Each meal contains 80% prime cuts of muscle meat, 10% bone, 5% heart, and 5% liver. A complete and balanced, vegetable-free raw recipe that is the perfect choice for dogs suffering from allergies, itchy skin, hotspots, and yeast intolerances caused by improper diet.
Goat protein recipe is free from grains, fillers, additives, or preservatives.
You can count on Benyfit Naturals RAW Range to contain only the highest quality, ethically sourced, human grade ingredients from local Red Tractor approved British farms.
This flavoursome combination will deliver a rich nutrient-dense meal we’re sure your dog will love.
Adult dogs should be fed, as a guide, 2-3% of their ideal bodyweight per day. All dogs are different. Adjust portions accordingly.
Keeps for 48-72hours, in a refrigerator, after defrosting. This meal should be fed raw but may be warmed before feeding. Thoroughly defrost food before serving. A supply of fresh drinking water should always be available.
Always remember good hygiene practices, handle as you would any other raw meat. Wash hands and utensils after handling.
|Crude Protein||20.6 %|
|Crude Fat||14.7 %|
|Crude Ash||0.20 %|
|Crude Fibre||0.50 %|
80% Goat, 10% Goat Bone, 5% British Ox Kidney, 5% British Ox Liver.


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Frankincense Organic Anti-Aging Face Serum
As we age, our skin begins to lack vital moisture needed to promote a healthy glow. My blend of essential oils, along with organic plant and seed oils, will give your skin a firmer, smoother texture, making pores appear smaller and increase much needed moisture levels. Regular use of face serums locks moisture into your skin.
Active Essential Oils: Frankincense, Patchouli, Clary Sage, Rose Geranium
*Abyssinian (Crambe abyssinien), *Argan (Argania spinose), *Seabuckthone (Hippophae), *Jojoba (Simmodsia chinensis), Vitamin E, Carrot Seed (Daucus carota), *Rose Geranium (Pelargonium rose), *Frankincense (Boswellia sp), *Clary Sage (Salvia sclarea L), *Patchouli(Pogostemon cablin)
Shake bottle before use and apply a pea size amount of face serum to the skin after washing your face. Gently massage it in until it is absorbed.
Do not ingest. Keep away from children & pets. Anyone taking medication, women who are Pregnant or nursing should seek advice from a healthcare professional before the use of Essential Oil.
1 oz / 30 mL


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In a hurry? Here are my top 3 most expensive massage chair picks:
Are you thinking about buying a massage chair? Well, it totally makes sense because massage chairs are one of the most wonderful inventions of humankind.
Needless to say, a massage chair brings along several physiological and psychological benefits for you. From boosting your immune system to managing body aches and reducing anxiety, what is it that a massage chair cannot do?
Though purchasing a massage chair may seem like a hefty investment in the beginning, it’s actually cost-effective later down the road.
This concept is pretty simple. Yes, you can visit a spa once in a while, and it would indeed provide you with a relaxing massage experience. Yet one question that makes the entire case is how often you can manage to visit a spa?
If you’re a frequent visitor, you must know how expensive it can be. No wonder spas, as well as wellness clubs, can take a toll on your bank account if you tend to visit them often.
Thus, I’d say it is not just pocket-friendly but convenient to purchase a massage chair of your own even if it’s expensive in the beginning.
The key point to remember is that even the most expensive chair won’t cost you a single cent again. It’s just a one-time investment.
Having a massage chair at home means it is going to cut your expenses in the face of spa bills, oil charges, wellness club membership fees, and more. You’re quite convinced, aren’t you?
Alright. Let’s see the most expensive massage chairs on the block. You’re in for an adventure ride.
Buying a Massage Chair
As a matter of fact, it’s always easier to talk. Purchasing a massage chair is nothing like going to a grocery store, picking up random stuff, and popping out that credit card. It takes a lot of research when buying an expensive thing like a massage chair.
If you’ve ever visited the markets or seen online retail websites, you’ll know how a massive number of massage chairs are available out there. Therefore, choosing one of them can become a daunting task.
So let me help you out with this, here I have a list of the top three most expensive massage chairs on Amazon. Ready?! Let’s jump into the details.
3 Most Expensive Massage Chairs On Amazon
- SMART MASSAGE TECHNOLOGY | Intelligent three-dimensional massage hands combine professional massage skill to the massage...
- EIGHT AUTOMATIC MASSAGE PROGRAMS | Programs With Individual Massage Design To Meet The Requirement From Different Users.
- WAIST STRETCH | It can widen the space between vertebral body to avoid bone spur and cartilage oppression on nerve.
This amazing massage chair is going to blow your mind away with its super three-dimensional massage abilities. It has the ability to combine the massage skills of a professional masseur and smart chair in the most skilled way.
This 3D massage chair can provide you with a full body massage along with numerous options to choose the intensity as well as massage technique. From massage rollers and heating wand to air bags and vibrates, this massage chair is loaded with specs that you desire.
The best part of it is that it is wide enough, so it doesn’t have any weight or size restrictions. Due to its waist stretching feature, it works by widening your vertebral space, which makes sure there’s no cartilage oppression or bone spur of any kind. Isn’t that magical?
It's a zero gravity massage chair, so it would provide you with a relaxing body massage while distributing your body weight evenly, so you no longer feel the gravitational pressure. It is precisely the reason this massage chair is especially recommended to pregnant women out there.
The leg extensions of this Zarifa Z model are adjustable so you can adjust them according to your height. Try it out now and get those tense muscles moving.
- AUTOMATIC RECLINING SYSTEM: with independent backrest and footrest - the massage chair moves to the front, needing just...
- MANY MASSAGE MODES: kneading massage, Shiatsu finger pressure massage, Tapping massage, Rolling massage, Airbag massage,...
- LIFT YOUR FEET, TURN ON THE MASSAGE, FORGET THE WORLD, AND RELAX THE STRESS: Gently swing back and forth, you can't...
Do you have any idea about 4D massage chairs? Have you ever tried using a 4D massage chair or simply look them up online?
If yes, then I’m sure you know about this incredible model already. It’s a multi-purpose massage chair that can not just provide you with a body massage but physiotherapy as well. What else would you desire?
This fabulous 4D massage chair comes with four-wheel rollers that can help relax all the areas of your body, including the ones that are neglected otherwise.
It intensely targets your head, hands, feet, shoulders, neck, back, hips, and legs.
The 4D rollers in this massage chair can effectively help relax your body in a few minutes while eliminating stress and anxiety.
For anyone who enjoys aesthetics, I have a piece of good news. This massage chair model is available in three different colors, white, black, and red. Thus, you can buy one that goes with the theme of your home.
Adding to it, there are various techniques available in this massage chair. From kneading and tapping to sniper and stretching, you can simply choose whatever you desire. Worth giving a shot? Yes, YES!
- 1. Massage chair with built-in digital sound, through blue connection, smart device to play while enjoying the massage,...
- 2 Convenient cup holder, convenient storage, easy to pick up
- 3. portable bag to place items, put cell phones, books
Here comes the third and last one, this electric full-body massage chair by WGXX has recently made its mark in the world of massage chairs. It’s super popular for many obvious reasons.
You can call it the best combination of utility and luxury. It can provide you with a full body massage using a number of massage techniques.
At the same time, it brings along an inbuilt digital sound system so you can enjoy your chair massage therapy session while listening to your favorite songs.
It’s a 3D massage chair that can help you unwind and de-stress with a single massage session.
Besides, it may surprise you that apart from the rollers, there are around 30 airbags incorporated in this model. Now please take out a minute and imagine the intensity of the massage it provides you with?
Mainly targeting the waist, shoulders, neck, back, and legs, this massage chair is everything you need and more.
Though it may be another expensive option on the block, you still cannot deny the fact that it’s awesome in its features and construction. Henceforth, it’s worth a try.
What do you say? Are you going to give it a shot? Well, aren’t you sick and tired of your everyday routine? Don’t you feel like you need a break every now and then to be yourself again?
I reckon that life these days has become very hectic. Thereby, taking frequent breaks isn’t an option anymore. So why not bring a constant source of relaxation home once and for all?
After all, there’s nothing above your health. Give it a thought, my pals!


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Crystalyx Easy Breather
Crystalyx Easy Breather is a feed lick specially designed with the intention to help alleviate stress and respiratory problems in calves and sheep.
Respiratory problems in calves and sheep are most prevalent in autumn and winter, especially when the animals are housed.
Containing menthol and eucalyptus Crystalyx Easy Breather offers a natural aid to maintain a healthy respiratory system.
- Helps keep airways clear and reduces stress
- A natural aid to help reduce coughing and respiratory irritation
- Helps calves/sheep regain appetite after a stress or challenge
- A powerful natural aid to help calves resist respiratory challenges
- Reduces the risk of growth checks
Typical intakes: 10g-20g/lamb/day, 30g-40g/calf/day
30g-40g/sheep/day, 80g-100g/older calves/day
Available in 22.5kg and 5kg tubs


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Herbal Hills Organic Amla Powder - 454 GMS (16 oz)
- Nutrient Packed Organic Amla Powder: Amla Powder has a high concentration of vitamin C, , gallic acid, iron, riboflavin, tannins and contains other potent antioxidants. With all these nutrients, it also helps in improving Immune health.
- Amla Powder Organic for Skin: Organic Amla Powder offers a naturally glowing skin and keeps it hydrated all day long. People also use in various home-prepared face mask to bring back the natural glow and to fight various signs of skin problems.
- Organic Amla Powder for Hair Growth: Amla powder helps in improving a overall hair health. It works on various hair problems, such as dandruff, dry hair, spit ends, etc. It helps in strengthening the hair roots and thus improves the quality and may promote hair growth
- Safe, Supreme Quality, Versatile Organic Amla Powder: You can add this Indian gooseberry powder in your favorite milk shakes or smoothies to enhnace its nutritional value. To maintain the International quality, we have Halal, USDA, FASSAI, etc certifications.
Herbal Hills Organic Amla Powder - 454 gms (16 oz), Indian Gooseberry - Emblica Officinalis - (USDA Organic Certified Powder) Rich in Antioxidant Vitamin C | Supports Immunity
Amla is known Indian Gooseberry (dry phyllanthus emblica), often called "The Health Rejuvenator" and is been popular in 5000 year order Indian Ayurveda. Thus to provide the maximum benefits, Herbal Hills, trusted brand of Herbal Ayurvedic products has launched 100% Organic Amla Powder for this modern generation. Amla Powder has a high concentration of vitamin C and contains other potent antioxidants, which can help to restore energy, digestive health, flush toxins and rejuvenate your system. This Indian gooseberry powder organic may contain pectin, flavonoids, vitamin polyphenol etc for healthy wellbeing. Dry Amla fruit powder considered as a herbal tonic for hair, skin and eyes care. Organic dried amla powder helps to nourish the scalp and improves overall hair health, thus it is popular as amla powder for hair. With a high % Vitamic C, amla supplement helps to improve the immunity and also improves a digestive health. Add this Amla Organic powder in milk, water, smoothie or a milkshake to make it a herbal immunity drink and consume it on a regular basis to experience better results.
To maintain the International quality, we have Halal, USDA, FASSAI, etc certifications. It has No Additives, No Preservatives, No Fillers, No Artificial Colors, No Flavor, and No Gluten.


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V Organics Coconut w/ Oats soap is specially handcrafted for maintaining healthy skin regeneration, ideal for daily use.
Dimension: 5.5 x 2.5 x 8.2cm, 125g
Kultura is giving a special 10% discount that you can use on your first purchase. Promo code will be sent to your email address. SIGN UP NOW.


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The Laneige Water Sleeping Mask has gained immense popularity in the world of skincare, and it is also available in Pakistan. This overnight mask is formulated by the renowned Korean skincare brand Laneige and has become a favorite among skincare enthusiasts.
The Water Sleeping Mask is specifically designed to provide intense hydration and rejuvenation to the skin while you sleep. It contains a unique blend of ingredients that work together to replenish moisture, soothe the skin, and improve its overall appearance.
The key ingredient in this mask is the Laneige-exclusive Moisture Wrap™ technology, which creates a protective barrier on the skin to lock in moisture and prevent water loss throughout the night. This helps to keep the skin hydrated and plump, reducing the appearance of dryness and fine lines.
Additionally, the Water Sleeping Mask is infused with a blend of botanical extracts, including evening primrose and apricot extracts, which nourish and revitalize the skin. These ingredients contribute to a more radiant and healthy-looking complexion.
The gel-like texture of the mask is lightweight and absorbs quickly into the skin, without leaving any greasy residue. It is suitable for all skin types, including sensitive skin, as it is dermatologist-tested and free from harmful ingredients such as parabens and mineral oil.
To use the Water Sleeping Mask, simply apply a thin layer onto cleansed and toned skin as the last step of your nighttime skincare routine. Leave it on overnight and rinse off the next morning to reveal soft, supple, and refreshed skin.
In Pakistan, the Laneige Water Sleeping Mask is available at various authorized retailers, both online and offline. You can find it in beauty stores, department stores, and online marketplaces that offer Korean skincare products.
Overall, the Laneige Water Sleeping Mask is a highly regarded skincare product that provides deep hydration and nourishment to the skin. Its availability in Pakistan allows skincare enthusiasts to experience the benefits of this popular overnight mask and achieve a more hydrated and revitalized complexion.
How to use
-After face cream, apply evenly across face.
-After product is absorbed completely, leave treatment on overnight and rinse off in the morning.
-Use once or twice a week as a mask, or use daily in place of your nighttime moisturizer.
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Which Omron Blood Pressure Monitor is most accurate?
The best Omron blood-pressure monitor is the Omron 10 Series Wireless Upper Arm Blood Pressure Monitor. This Omron model packs in every possible feature from multi-user, multi-reading storage to Bluetooth to a top-of-the-line display, and its accuracy is unquestioned.
What is the best blood pressure monitor for seniors?
Mid-Range Wrist Blood Pressure Monitors for Seniors
- A&D Medical Wrist Blood Pressure Monitor. …
- Color Doctor Original Blood Pressure Monitor. …
- iHealth Sense Wrist Smart Blood Pressure Cuff Monitor for Smartphones. …
- Koogeek Wrist Blood Pressure Monitor. …
- Mark of Fitness WS-820 Automatic Wrist Blood Pressure Monitor.
Which is the best BP monitor for home use?
Best blood pressure monitor in India
- Mievida Pressure Monitor. The Mievida pressure monitor uses intelligent pressure technology to provide accurate readings. …
- Beurer Pressure Monitor. …
- Omron HEM 7120 Monitor. …
- Vandelay Blood Pressure Monitor. …
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What are the top 5 blood pressure monitors?
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Is Omron 3 Series accurate?
The OMRON 3 Series Upper Arm home blood pressure monitor is designed for accuracy and stores 14 blood pressure readings for one user, and includes a wide-range D-ring cuff (fits arms 9” to 17” in circumference). … For more information visit OmronHealthcare.com/fsa.
What should I look for when buying a blood pressure monitor?
Buying a Home Blood Pressure Monitor? 6 Things You Need to Know
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- Choose arm cuffs over wrist cuffs. …
- Don’t overpay. …
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- Take three.
Which is better arm cuff or wrist blood pressure monitor?
To get an accurate reading when taking your blood pressure with a wrist monitor, your arm and wrist must be at heart level. Even then, blood pressure measurements taken at the wrist are usually higher and less accurate than those taken at your upper arm.
How accurate are home BP monitors?
“Home blood pressure monitors may be inaccurate in 5% to 15% of patients, depending on the threshold for accuracy used,” according to Dr. Swapnil Hiremath, a kidney specialist at Ottawa Hospital in Canada.
What size BP cuff do I need?
When you measure your blood pressure at home, it’s important to use the proper size cuff. The inflatable part of the blood pressure cuff should cover about 40% of the distance around (circumference of) your upper arm. The cuff should cover 80% of the area from your elbow to your shoulder.
Is Dr morepen BP monitor accurate?
1. Is Dr Morepen Bp monitor accurate? Ans. Yes, Dr Morepen is a verified brand and its smart inflation and irregular heartbeat detection make testing more accurate.
Is Omron accurate?
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How much is a home blood pressure monitor?
A high-tech wireless monitor can cost $200, but it may not be better or more accurate than a much less expensive model. Many top-rated blood pressure monitors cost between $40 and $75. Check to see if your insurance company will cover it.
Which BP machine is best digital or manual?
A digital blood pressure monitor will not be as accurate if your body is moving when you are using it. Also, an irregular heart rate will make the reading less accurate. However, digital monitors are the best choice for home use for most people.


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Green tea extract is thought to aid weight loss due to its high antioxidant and poly phenol content whereby catechins and epigallocatechins have been thought to help reduce free radical damage and increase metabolism*. You can buy green tea capsules in tablet form and can also get green tea in our impact diet whey protein blend.
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The Garden Variety
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Today, The Garden Variety has a full line that she trust using with her own family. Linda uses 100% natural ingredients and organic when available. The products are free of parabens, phthalates or laurel/laureth sulfates, talc and cornstarch and made with extra virgin olive oil.
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Website link: https://www.the-garden-variety.com/
In 2016, Jessica Maurer started a small handcrafted soap and cosmetics company called Young Beair Essentials. It started in remembrance of her grandmothers and their love for nature.
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Bentonite clay packs also can be placed over the eyes to relieve eye strain, on the neck and forehead to ease chronic headaches and around injured muscles or organs to soothe internal injuries. To hydrate bentonite powder, combine a 14 ratio of powder to distilled water in an appropriately sized container.
Mar 31, 2019· If you don't have Bentonite Clay, a perfect place to start is with our facial clay assortment pack. We source our quality, cosmetic grade clays from around the world and package them in north america. Bentonite Clay is mined in the Death Valley Desert, sun dried and milled to a super fine, 325 mesh powder.
Bentonite clay is a natural expanding clay sealant that when exposed to moisture can expand 15X or more creating a very effective pond sealant when applied correctly. Bentonite is packaged in bulk sacks with a bottom drawstring port for easy emptying and four lifting loops at the top of the sack.
Bentonite Clay. Health Benefits of Bentonite Clay Powder. Bentonite Clay, also known as montmorillonite, is found in deposits of volcanic ash where it is able to absorb many minerals and nutrients from the earth. This absorbing quality is what makes bentonite clay such a wonderful detoxifier.
Aug 03, 2019· This Bentonite clay powder is a natural pure sodium bentonite clay powder comes to provide a detoxifying facial clay mask. The word detoxifying is much meaningful in the sense that this clay product when applied internally or externally it absorbs all most all the impurities and toxin elements from skin as well as body first of all.
Indian healing clay clays have been used for centuries to beautify and refresh when used as a facial mask. Throughout history the use of clay, specifically green clay or bentonite, is well documented. Aztec secret Indian healing clay is bentonite clay from Death Valley, California, where it is sun dried for up to six months in temperatures that sometimes reach 134 degrees.
How To Do A Foot Detox With Bentonite Clay. If you're familiar with bentonite clay's ability to detox the body, then you should also learn how to do a foot detox with bentonite as ingesting bentonite clay internally can do amazing things for the body, so also soaking your feet in clay water can help to draw toxins out from your body.
Bentonite Clay Powder Description What is Bentonite Clay Powder. Bentonite clay, is one of the most effective and powerful healing clays. Bentonite can be used externally as a mud pack or in a bath or skin care recipes. A good quality Bentonite is a grey/cream color. Bentonite Clay is .
Bentonite (/ ˈ b ɛ n t ə n ʌ ɪ t /) is an absorbent aluminium phyllosilicate clay consisting mostly of was named by Wilbur C. Knight in 1898 after the Cretaceous Benton Shale near Rock River, Wyoming.. The different types of bentonite are each named after the respective dominant element, such as potassium (K), sodium (Na), calcium (Ca), and aluminium (Al).
Mar 29, 2019· As calcium bentonite clay attracts impurities, it leaves behind calcium. This calcium, along with many other trace minerals like magnesium, sodium and potassium, is ideal for remineralizing. According to Bulk Herb Store, calcium bentonite clay is more alkaline than sodium bentonite clay, also making it helpful for balancing the body's gut ...
Calcium Bentonite Clay Powder. We, at HERB n' CLAY, offer a series of all natural pure Calcium Bentonite Clay products. Calcium Bentonite clay is popularly known as Healing clay or Natural products are sourced right from the womb of Mother Nature and brought to you so that you can enjoy the uplifting, relaxing, and healing effects of energize your spirit, mind and body as it ...
Clay is a substance that occurs naturally in nature, made up of soil or rock particles. Before we cover bentonite clay, let's explore what clay is and what it is used for. There are a wide range of different clays. They can be formed from materials ranging from glacial debris to ceramic, shales ...
Buy Bentonite Clay Powder Pure 1 lb Powder other Beauty Products. Bentonite is a soft, volcanic clay mined from various locales around the world. It is also known as montmorillonite or fuller's earth. Bentonite was historically used by Native Americans for purifications and healing. This powdered clay can be used for masks, shaving, or for oily skin.
Before we too far down this path, I think we should define "bentonite clay," or at least share some of the other terms is known by. You may have heard of Aztec clay, Indian clay, Aztec healing clay, Montmorillonite clay — it's all roughly the same you hear these terms, you're hearing about a clay that can be ingested or placed on the skin for healing or comfort benefits ...
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Aldara cream treatments - For Order Revitol
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Sukin Revitalising Facial Scrub 125ml
Sukin Revitalising Facial Scrub uses non-abrasive, micro particles of bamboo extract and ground walnut shells to remove dirt and impurities leaving clean, radiant skin. Aloe vera and chamomile work to soothe skin and rose hip, jojoba and sesame replenish and protect the skin’s moisture barrier.
This gentle creamy treatment promotes healthy skin circulation, refining texture and smoothness, leaving clean radiant skin. Working to promote healthy circulation, the scrub refines skins texture and smoothness to leave skin clean and radiant. The scrub combines micro particles of bamboo extract and ground walnut shells with soothing aloe vera and chamomile, whilst jojoba and sesame replenishes and protects the skin’s moisture barrier.
Directions: Apply a small amount of Sukin Revitalising Facial Scrub to fingertips. In a circular motion, massage into face and neck. Rinse well with warm water.
Ingredients: Aqua, Aloe Barbadensis Leaf Juice, Sesamum Indicum (Sesame) Seed Oil, Cetearyl Alcohol, Cetyl Alcohol, Ceteareth-20, Bambusa Arundinacea Powder (Bamboo), Juglans Regia (Walnut) Shell Powder, Glycerin, Simmondsia Chinensis (Jojoba) Seed Oil, Rosa Canina Fruit Oil (Rose Hip), Chamomilla Recutita (Matricaria) Flower Extract (Chamomile), Arctium Lappa (Burdock) Extract, Tocopherol (Vitamin E), Phenoxyethanol, Benzyl Alcohol, Citrus Tangerina (Tangerine) Peel Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Vanillin, Vanilla Planifolia Extract, Linalool,* Limonene.*
Sukin believe the most powerful and effective ingredients for your skin and hair care come from nature. Environmentally conscious, Sukin is a natural personal care company from Australia.‘Skincare that doesn’t cost the earth™’
Sukin’s commitment extends far beyond cosmetic. The 100% certified carbon neutral company aims to reduce the impact their business has on our increasingly fragile environment. -SA
Specification: Sukin Revitalising Facial Scrub 125ml
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Teeth Whitening Method #1 – Natural Remedies
Utilising natural products to aid dental health is becoming more popular and when it comes to getting whiter teeth, naturopathy can play its part. According to the College of Naturopathic Medicine ingredients like mashed strawberries, coconut oil, baking soda and even turmeric are all said to possess teeth whitening properties.
The obvious advantage is that natural ingredients contain no manmade chemicals and fit right into the ethos of those seeking natural or homeopathic alternatives to conventional medicine. However, research has found that at best, natural remedies only eliminate surface staining and won’t bleach or whiten teeth. In other words, your teeth (at best) will only return to their natural colour.
So what does this mean for you?
If you have teeth that aren’t brilliantly white naturally (unfortunately teeth do yellow or darken with age) then you might not see a great deal of difference or be disappointed at the end results.
Teeth Whitening Method #2 – Store-Bought Products
If you do a quick online search for ‘how to make your teeth white’ you’re likely to find a multitude of adverts showcasing the latest whitening product.
Over the last decade, DIY teeth whitening has boomed. In fact, the market is already a multi-billion dollar industry and is set to grow to around $7.4 billion by 2024.
Fuelled by social media and the information age, cosmetic dentistry has increased tenfold over a few short years. Teeth whitening is a huge part of that as greater importance is now being placed on the visual appeal of having a whiter, brighter smile.
For these reasons, there are an endless array of products available for people to purchase either online or over-the-counter. These range from whitening toothpaste and whitening gels, to teeth whitening pens, whitening strips and even state-of-the-art light devices.
That said, one of the issues with store-bought products is that results can vary tremendously depending upon the person, the product chosen, and the application or use.
Everyone’s teeth are different…. Different shapes, different sizes, and different shades. So a one-size-fits-all whitening product is unlikely to work for everyone. While one person may see results using one brand of whitening strips, another person may see little or no change.
Add to this the fact that the levels of hydrogen peroxide contained within a given product are strictly governed by law and results at best can take several weeks or months to achieve Even then there is no guarantee that they will work every time.
Teeth Whitening Method #3 – Professional Whitening
The final method is professional teeth whitening. When we use the term ‘professional whitening’, we really mean teeth whitening treatment carried out by a dental professional. Typically dentists can offer two methods of treatment. They come in the form of
- Take-home treatments and
- In-chair teeth whitening
In essence, take-home treatments are similar in nature to over the counter products in that they are also designed for use in the comfort of your own home. The key differences are that by law they are allowed to contain higher or more concentrated amounts of bleaching agent. This means that they have the ability to whiten teeth faster – typically somewhere between 10-14 days.
The other key difference is that the whitening trays used to hold the bleaching gel are custom-made by the dentist to fit your teeth. This means that the chances of even whitening are significantly increased.
Typically, however, a bespoke whitening treatment does come at a cost and can be more expensive than purchasing over-the-counter whitening products.
The second method of whitening teeth is in-chair whitening. As the name suggests, this method involves whitening treatment that is carried out chairside at the dental practice.
It will cost more than any other method of teeth whitening, but the results can be spectacular.
Because dentists typically use concentrations of hydrogen peroxide of around 30% or higher, results are usually achieved in record time. Patients can often see a transformation of several shades or more within just 1 hour of treatment. Moreover, because this service is carried out by a dental professional it’s also safer.
If you are unhappy with your current smile and are looking for further information on how to make your teeth white then why not contact the team at Beyond 32 Dental. We will give you an honest assessment of the treatments involved and will recommend the best one for your situation.
Call us today at (02) 9158 6334 to book a consultation.


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Nature’s Supreme Multivitamin For Men, which stands out as the only multivitamin containing turmeric produced specifically for men, consists of 35 major components. Nature’s Supreme Multivitamin For Men, containing vitamins and minerals that men need on a daily basis, helps to be energized throughout the day. Curious about men trying to take care of their health, our content on Nature’s Supreme Multivitamin For Men contains detailed information from the components to user comments. When you’re ready, let’s move on to detailed information about Nature’s Supreme Multivitamin For Men.
|Quantity||30, 60, 100 Capsules|
|Recommended daily use amount||1 piece|
Nature’s Supreme Multivitamin For Men Review
Nature’s Supreme Multivitamin For Men is a comprehensive multivitamin supplement specially formulated to support men’s health. This product is packed with high quality ingredients designed for the man’s lifestyle. Nature’s Supreme Multivitamin For Men aims to meet the daily nutritional needs of men with its natural ingredients and rich nutritional values.
What Does Nature’s Supreme Multivitamin For Men Do?
With 35 key ingredients, turmeric, ginseng and coenzyme Q10, Nature’s Supreme Multivitamin For Men provides the vitamin and mineral support men need. This multivitamin, which helps to be energetic with the vitamin C it contains, also supports the immune system. This product contributes to protein and glycogen metabolism with vitamin B6 and also helps to make hair healthier thanks to biotin. By reducing fatigue and exhaustion with the vitamin B12 it contains, Nature’s Supreme Multivitamin For Men helps protect bones thanks to vitamin D.
|Vitamin b12||25 μg|
|Vitamin D3||10 μg|
|Vitamin K||80 µg|
|Red Ginseng Extract||40mg|
Nature’s Supreme Multivitamin For Men is used to boost men’s energy levels, strengthen the immune system and support general health. The vitamins, minerals and antioxidants it contains fulfill the basic nutrients the body needs. Thus, even men with a stressful lifestyle can easily meet their daily energy needs. In addition, thanks to its formula supplemented with ginseng, coenzyme Q10, turmeric, l-carnitine, it is the first choice for athletes.
How do you use Nature’s Supreme Multivitamin for Men?
Nature’s Supreme Multivitamin for Men should be taken as 1 capsule per day. To get the daily vitamins and minerals the body needs, 1 capsule should be taken daily with plenty of water.
What age is Nature’s Supreme Multivitamin for Men suitable for?
Nature’s Supreme Men’s Multivitamin is suitable for adult men 18 years and older. With regular use, it provides better energy levels, a stronger immune system and an overall better quality of life.
Nature’s Supreme Multivitamin For Men is a multivitamin that vegan men can easily use. Nature’s Supreme Multivitamin For Men, which supports the health of the body with the vitamin and mineral values obtained from plant extracts, is valued for being free of sweeteners and preservatives.
Nature’s Supreme Multivitamin For Men Reviews
👤 A supplement that I have tried before and was satisfied with. Honestly I’m vegan, I bought it with a b12 focus, but maybe it made a difference for me because I couldn’t eat properly. After using this I tried a Solgar product, it didn’t have the effect when I took this supplement, maybe it was the wrong choice, I can’t say it was bad, but it made me feel healthier and more energetic. The right thing is of course to eat healthy, but sometimes there are days when I don’t get enough vitamins, minerals, etc. through my diet. I think that some values do not meet the daily requirement, after all we eat them in natural food 🙂 I wonder if the daily surpluses of vitamins and minerals are a problem… O***** C****
👤 There are a lot of vitamins in the product, many users said they couldn’t see the benefit, I wonder what was expected. HUNGRY***
👤 Regular use is beneficial, especially when you are tired. J**** N****
👤 About multivitamins I can say, this is the best quality multivitamin you can get on the market. But don’t expect such a visible effect. This makes this a supplement that does not immediately give you energy or open your mind immediately. In short, you will not see any effect, contrary to the comments. But if you can’t get enough fruits and veggies, you should use it. H**** A****
👤 Handy and everything we need😤. HUNGRY****
👤 This is the most important and beautiful feature of halal certified. Do not drink on an empty stomach and before the journey. I can’t say anything for people with a sensitive stomach. Otherwise fine. M**** K***
👤 The content is good, but the smell and taste are terrible. Once I couldn’t swallow all the way and the medicine stayed in my mouth, the taste made me nauseous and almost made me vomit. Y ****** T******
👤 I know I am very satisfied, I used a capsule daily, you see the benefits in a positive way. R**** N***
👤 What is written with nausea is real, I do not recommend it for people with a sensitive stomach. J**** F****
👤 Shipping was extremely fast. The product starts to show effect after 3-4 days. I am quite satisfied and I also use other products of the brand. M**** A****
👤 I have been using one in the morning for about 15 days. A product in the form of powder in transparent capsules. It doesn’t smell good, but it feels natural to be that way. If it’s not a placebo effect, I’d say it’s a positive effect. I feel better. Heartburn, nausea etc. It had no negative side effects like.. İ**** E****
What Does Nature’s Supreme Multivitamin Do?
Nature’s Supreme Multivitamin For Men helps protect the immune system, energize, protect bones, reduce fatigue and protect hair.
Is Nature’s Supreme approved by the Department of Health?
Nature’s Supreme is a brand approved by the Ministry of Food, Agriculture and Livestock. Nature’s Supreme, which carries out its analyzes in independent laboratories in Turkey and Europe, attaches great importance to quality in all its products.
Who owns Nature’s Supreme?
Nature’s Supreme is Turkish made and produced in Turkey.
At what age can Nature’s Supreme Multivitamin For Men be used?
Nature’s Supreme Men’s Multivitamin is a product that can be used by any adult male over the age of 18. However, individuals with health problems should not use it without consulting their doctor.
Is Nature’s Supreme halal?
Nature’s Supreme is halal certified. In addition, since it offers herbal capsules, it can be used by vegetarians and vegans with peace of mind.


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Rhonda Allison Naturalè Mega Brightening Serum
Rhonda Allison Naturalè Mega Brightening Serum is an advanced pigment complex that uses next-generation brighteners and lighteners to safely reduce existing pigmentation while inhibiting new pigment formation.
Why We Love It
This potent lightening serum contains a high percentage of daisy flower extract which is shown to work like a 2-3% hydroquinone, but without the side effects. When you combine this with natural brighteners and anti-inflammatory botanicals, this serum becomes one of our top performers and most loved choices for treating dark spots, uneven pigmentation, and melasma.
- Offers Significant Lightening Effects with Botanical Brighteners
- Inhibits Tyrosinase Activity
- Reduces Melanin Formation
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- Provides Potent Sopot Treatment Support
- Promotes and Illuminating, Healthy Glow
.5 oz ( 15 ml) or 1 oz. ( 30 ml) | Gluten-Free | Vegan
Who Will Love It
Those with sun-induced pigmentation, hormonal pigmentation, and post-inflammatory pigmentation (PIH) .
Dispense 1-2 pumps onto fingertips and apply to areas of concern. Let absorb. Spot treat every other night to every third night.
Use product up to 3 months then cycle off for a minimum of 3 months.
Use SPF for daytime protection while using this product.
Pair with NeoGenesis Recovery Serum for additional skin-strengthening support.
What People are saying
" I’ve used this serum for years and highly recommend for age-related pigmentation. Smells great, too. Highly recommend. " - Sandra D. Age: 54
- Bellis Perennis (Daisy) Flower Extract:A gentle yet highly effective natural skin lightener that decreases tyrosinase synthesis, reduces melanin formation in the melanosomes and lightens existing pigmentation.
- Alpha-Arbutin:Promotes lightening and evens skin tone while inhibiting melanogenesis.
- Kojic Acid:Derived from fungi or fermented rice, it works as a mild inhibitor in pigment formation and is effective against melasma.
- Azelaic Acid:An antibacterial with brightening capabilities.
- Glycyrrhiza Glabra (Licorice) Root Extract:A tyrosinase and photo-pigmentation inhibitor that offers excellent antioxidant and anti-inflammatory support.
- Aminobutyric Acid (GABA):Effective against inflammatory pigmentation, GABA inhibits tyrosinase activity and provides potent antioxidant support.
Aqua (Water), Alcohol Denat., Alpha-Arbutin, Bellis Perennis (Daisy) Flower Extract, Kojic Acid, Hamamelis Virginiana (Witch Hazel) Water, Glycerin, Polysorbate 20, Azelaic Acid, Thermus Thermophilus Ferment, Lactic Acid (L), Glycyrrhiza Glabra (Licorice) Root Extract, Aminobutyric Acid (GABA), Sodium Ascorbyl Phosphate, Epigallocatechin Gallate, Retinol, Xanthan Gum, Ursolic Acid, Nymphaea Coerulea Seed Extract, Epilobium Angustifolium Flower/Leaf/Stem Extract, Lavandula Angustifolia (Lavender) Oil, Jasminum Officinale (Jasmine) Flower Oil, Pogostemon Cablin (Patchouli) Oil, Hydroxypropyl Methylcellulose, Camellia Sinensis (Green Tea) Leaf Extract, Alcohol, Citrus Aurantium Dulcis (Orange) Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Geranium Maculatum Oil


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If you would like to discuss a particular therapy, or your own personal circumstances, you may find it most useful to contact the individual therapist directly via the listings on our therapy pages.
Alternatively you can contact us via the details below and we will pass your enquiry on to the most appropriate person and get back to you as soon as possible.
Centre Contact Details
Bloomsbury Therapy Centre
80a Southampton Row
– WE ARE OPEN –
Following government guidelines and advice from the BPC (British Psychoanalytic Council) on the return to face-to-face therapy sessions, we have put in place all the hygiene and social distancing procedures necessary to re-open the Centre for safe one-to-one psychotherapy and counselling.
Our therapists are also available for online sessions.
To book an initial face-to-face or online consultation or for further information please get in touch.


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If you’ve ever had the pleasure of experiencing essential oils, you understand the strength and potency of their aromas. BUT, were you aware of the effect the essential oil had on your body? Aromatherapy, or Essential Oil Therapy, can be a powerful form of complementary care and promote health and balance for mind, body, and soul.
Lavender and Peppermint oil are some of the most popular and useful essential oils on the market, their use dating back to ancient times. These two oils are definitely on the list of must-haves for any essential oil user…and here’s why:
To start, Lavender has a light and calming aroma that can aid in feelings of relaxation and help promote a restful night of sleep. It is a personal favorite to diffuse in the evenings when starting to wind down for the night. It is also useful to ease skin irritations and imperfections when applied topically. When taken internally, Lavender helps calm feeling of anxiety and can add flavor to tea or when cooking. My personal favorite is the Lavender touch roller ball because it is already prediluted with fractionated coconut oil and ready to be applied to my kids (and myself) during melt-downs.
Peppermint oil is more of an energizing aroma that can be diffused for a “pick-me-up”, taken internally to help digestive issues, or applied topically to soothe skin. Bad breath? Mix a drop of peppermint oil with water for a mouth rinse. Seasonal allergies? Add peppermint to your drink of choice to promote healthy respiratory function, and when blended with Lavender and Lemon, it is a natural antihistamine! For additional information and uses for peppermint oil, check out the link below.
At the end of the day, there are a variety of single oils and combinations (blends) that are useful for a whole body health experience. If you would like to learn more about Essential Oils, please check out DoTerra:https://www.doterra.com/US/en/what-is-an-essential-oil
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This site is for those that want the wide shoulders, narrow waist, and powerful arms of a super hero (heroine?).... and want simple instructions on actionable items, that work.
My name is Ray Burton, I'm a trainer in Calgary Alberta Canada. I'm retired Canadian Military (Army Infantry, 2nd Battalion PPCLI) and fitness instructor.
I've worked with World Health Club, Golds, Probodies, The Department of National Defense, CBC Radio, The Calgary Sun, The Globe And Mail and Rising Women Magazine.
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Time Crunched And Still Loses 12% Of Her Body Fat
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I almost forgot to mention to you that when I was at the doctors for a biopsy, she looked over blood work that was done in February and recently and I have decreased precursors for stroke and type 1 diabetes. Yeah-I have changed the path of my life because of your help!
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Suffolk seed brand, Munchy Seeds, has secured online listings with Holland & Barratt, as it looks to push its award-winning roasted seed mixes to health-conscious food fans across the country.
Leading seed brand, Munchy Seeds, is delighted to now be supplying Wholefoods Market, the high quality natural products retailer.
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Paying close attention to the snack shelves, the growing emphasis on functional snacking and current concerns surrounding packaging formats, Munchy Seeds has relaunched with an eye-catching and characterful new brand identity, a host of tasty new roasted seed mixes and
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Most of us think of a spa as the place to soothe aching muscles and relax but we can also help our bodies to detoxify and rejuvenate by spending time in the warm water of our backyard spa pool. To get the most benefit out of the warm water soak, you might like to exfoliate your skin using loofa or a coarse washcloth to remove dead skin and allow our pores to breathe. When you hop in the hot tub, the warm water will stimulate sweating, which will flush away the harmful toxins in our bodies. Most people don't realise, but we do actually sweat while immersed in water, so keep yourself hydrated with water to replenish your bodily fluids. For the detoxification process to work to its best potential, stay in the spa for at least 10-15 minutes. You can also exfoliate again after your spa by taking a shower immediately after you get out and scrubbing your skin once again.
1. Cleanse your energy and your space by smudging with sage or palo santo
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3. Drink 12 glasses of filtered water with half a lemon added to each
4. Eat high vibrational living fruits and vegetables
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6. Spend time in nature to raise your vibration
7. Listen to high vibrational music at 528hz
8. Be creative doing things that make you happy to raise your vibration
9. Examine old emotional patterns and beliefs to let go of what no longer serves you
10. Daily cut the energetic chords of attachment to low vibrational people and relationships
11. Invoke the Violet Flame to burn away any lower energies, implants, or programming
12. Meditate daily with roses or rose essential oil which is very high vibrational
13. Use crystals like Rose Quartz or Morganite to connect with the frequency of love
14. If you feel called to do so attend an Energy healing session with a professional practitioner
Discover the perfect spa pool to fit your lifestyle and provide you and your family with relaxation and rejuvenation every day.
We hope you enjoy choosing from our range of exceptional spas with a size, seating arrangement and massage therapy to suit every 'body'.
A spa pool, also known as a hot tub or pool spa, is a specially designed structure that holds warm water. A spa pool combines the therapeutic benefits of warm water with powerful jets that provide massaging and soothing effects to the body. Spa pools offer a range of features, such as adjustable jets, seating options, lighting, and temperature control, allowing users to customise their spa pool experience. Whether for relaxation, stress relief, or socialising, spa pools provide a tranquil and luxurious retreat right in the comfort of your backyard.
So there you have it, some simple ways you can take to do your own detox. No fancy programs, no special diets, just fruit, vegetables and water. Now if any of this information has inspired you to do your own detox, we do recommend doing more research on the topic and consulting with a health expert such as a nutritionist or personal trainer before you begin. Ensure you start this detox at the beginning of the week so that you have 7 days to detox your body, rather than just one day.


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