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In addition to being a hub for open-minded truth seekers, Shine Wellness Space boasts supportive and experienced instructors who lead students through a variety of Yin and Restorative Yoga classes alongside sessions in other yoga styles. Stressed limbs stretch out tension in Restorative Yoga, which sequences restful postures to balance the body's parasympathetic nervous system. During Yin Yoga, students focus on connective tissue, incorporating the use of soft pillows and supportive blocks while in floor postures. Pupils with crowded schedules can report to quicker, 75-minute Hatha or Fusion Yoga classes, and those taking the day off for national Ferrari Joyride Day can bask in the unhurried restfulness of 2 Hour Yin classes.
The teachers at Yoga Para Vida provide step-by-step instruction during classes that are designed to be safe and effective for all fitness levels. The facility features a diverse selection of styles—including hot Hatha, Vinyasa flow, and power yoga—with each session tailored to lead its participants inward, either in search of peace or missing car keys. On some days, Yoga Para Vida offers Lunch Hour yoga as an escape from the work world. Most sessions on the schedule range from 60 to 75 minutes, depending on the style.
Formerly of Bamboo Yoga, the team of nine other certified instructors teaches class seven days a week, separating the art into 13 different variations, including flow and power yoga. The staff also leads targeted sessions to assist the injured, overweight, or elderly with helpfully modified positions. Certain instructors introduce meditative elements throughout their classes to give students an extra opportunity to calm their minds and train their un-housebroken spirit animals.
The team also helps strengthen the mind and body with meditation classes and fitness classes, ranging from upbeat Zumba classes to intense core strengthening classes.
Easily accessible from the Columbia Street Skytrain station, both of the classrooms at Bikram Yoga New Westminster are heated to 40-degrees Celsius. Each day, students shuffle inside these warm studios to learn yoga postures from owner and head instructor Herminder Gossal or one of the instructors from her trained staff. During class, they teach 26 yoga postures total, one for each step of the Electric Slide. The postures’ collective benefit of improved flexibility, increased strength, and reduced stress is amplified by the heat. Also amplifying matters is the studio’s facilities, which include showers, an infrared sauna, and a Body Vibe platform that vibrates to contract muscles and spur blood circulation.
Running laps makes you sweaty, but so does sitting on the floor and giving a long, luxurious stretch. At least, that's the case at Oxygen Hot Yoga & Fitness—where, as its name implies, hot yoga is the house speciality. But unlike other studios that merely turn up the heat or practice on the rim of an active volcano, Oxygen uses far infra-red technology to raise body temperatures from the inside out. That's why no matter the focus of each class—from strengthening the core to increasing flexibility—they all boast the same heat-induced benefits. These include boosting circulation, smoothing cellulite, and flushing out toxins.
Heated air seeps into students’ pores as they enter Bikram Yoga Burnaby’s two heated practice rooms, preparing muscles for workouts filled with deep, therapeutic stretches. Mindful of new and old faces alike, the instructors begin to demonstrate the 26 Hatha poses meant to promote health, longevity, and a youthful appearance. Each beginner-friendly pose builds upon the next, summoning cleansing beads of sweat as students flex and bend atop antimicrobial flooring and near wall-length mirrors. Focused breathing exercises help students expel stress with each exhalation, clearing minds of fog and worry.
Before and after classes, students may explore the 11,000-square-foot facility’s other amenities, which range from child care and towel service to showers and a juice bar. Fresh flowers add a hint of nature to the clean, modern lines of marble countertops and lounge tables, where students gather to socialize before heading to the nearby SkyTrain or a flying monkey parked in the studio’s free lot.


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Melatonin works in harmony with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed.* Melatonin is a terrific choice for people experiencing occasional sleeplessness, those with jet lag, or anyone seeking to improve their quality of rest.*
*  Note: Unless otherwise noted, this product has not been evaluated by the Food and Drug Administration. Our natural products are not intended to diagnose, treat, cure, or prevent any disease.

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If you’re looking for some snacks that are healthy for you and your loved ones, this simply7snacks is what you need. Just what the name implies, simply 7 is because it has 7 reasons why it’s a great snack brand to eat. It has no cholesterol and trans fat, no artificial colors or flavors, no additives or preservatives and gluten free ingredients which minimize the allergy symptoms. They use natural recipes that that are better for you and they only use the simple ingredients so when you check the labels you will know what you’re eating and of course, it’s a delicious snack that your family will love. I have tried all their famous flavor products, which are the sea salt, white cheddar, black pepper, spicy chili pepper, tomato basil, roasted red pepper, bruschetta, creamy dill and the jalapeno flavor. All of these products are really tasty snacks I wish I would have tried sooner. When you visit their place, you will find some great recipes you can use with their products. To learn more about these really delicious snacks, you can like their Facebook and visit their website, simply7snacks.com to see which flavors you and your family would like to try.
I receive some products at no cost for reviewing purposes only. All content is 100% original.


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Dr. Meredith Warner discusses inflammation and how it impacts your health.
IT’S EASY TO GET STUCK IN OLD WAYS OF LIVING. IT’S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.
Tart Cherry Extract
Natural pain relief caused by inflammation
Tart cherries are vitamin and antioxidant-rich. When taken orally, tart cherry supplements work within the body to deliver the necessary daily amount of antioxidants needed to keep the body happy and healthy.
Anthocyanin antioxidants balance uric acid levels within the body to promote joint health and recovery of connective tissues.
Joint Health Multi
Turmeric, Ginger, & PEA for natural pain relief
This multi contains 95% curcuminoids. One of these curcuminoids, Curcumin, is the active ingredient in turmeric responsible for its benefits in helping to relieve joint pain, stiffness, and inflammation.
This formula blocks fog-inducing free radicals in the brain to keep you clear, calm, and ready for whatever situations life throws your way.


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From Our Editors
Touting more than 80 flavors of low-calorie, flavor-packed frozen yogurt, Tutti Frutti earned a feature on CNBC and has continued to expand since opening its first shop in 2007. In Milpitas, Tutti Frutti partakes in programs throughout the community as members of the Milpitas Chamber of Commerce. Inside each store, self-service yogurt machines unleash velvety-soft yogurt into accommodating cups or empty purses. Their constantly rotating flavors include royal red velvet, pomegranate, or choco-peanut-butter. Most flavors fall within the range of 20–25 calories per ounce, with dairy-free options and no-sugar-added concoctions also available. A toppings bar allows eaters to further customize yogurt creations with a spoonful of fresh fruits or a sprinkling of nuts. Their flavors contain ample amounts of probiotics, known for potential health benefits that may include strengthening immune systems and lowering cholesterol and blood pressure. In addition, Tutti Frutti offers a selection of soy-based yogurts as a non-dairy choice for vegans and partners with Nutrition & Education International to donate 10% of soy-product proceeds to help fight hunger in Afghanistan.


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he collagen mineral™ formula uses ingredients to draw out toxins and stimulate circulations within the body to help promote natural rejuvenation.
- The primary ingredients are 3-Dimensional in structure & designed to breathe, plus our secondary ingredients contain concentrated minor clays with similar benefits to other clay cosmetics, including ingredients such as kaolin, bentonite, smectite, halloysite & montmorillinite.
- We use the oldest, purest, preservative free mud in the world – circa 350+ million years old with bio-available minerals to support collagen generation with our patented manufacturing process.
- Activated ionic energy gives instant cooling and quickly calms any hot affected areas . The natural kinetic energy is increased simply by stirring with 1 or 2 drops of water – natures energy conductor.
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Your second application will dry more evenly to show you that the treatment is working.
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NAD POWER - SUPER STRENGTH
NAD POWER - SUPER STRENGTH
While vitamin B12 tends to get the spotlight, vitamin B3 is often overlooked. It is a nutrient critical for proper mitochondrial energy production and basic metabolic processes. If it is contained in a multivitamin, it is under-dosed while other nutrients best acquired from food are overdosed.
Niacinamide is a precursor of nicotinamide adenine dinucleotide (NAD+) and is involved in a multitude of intra- and inter-cellular processes, which regulate some of the cell's metabolic, stress, and immune responses to physiological or pathological signals.
Niacinamide is readily converted into the active forms of niacin: NAD+, NADH and NADPH, which are co-factors in cellular energy production, help to maintain DNA stability, and allow over 200 enzymatic reactions to take place.
Once niacinamide is converted into NAD+ it acts as the buffer for cells to regulate the aging process. NAD+ levels tend to drop with age and consistently decline. When we are young, our cells have an abundance of NAD+.
NAD+ regulation by supplementing with niacinamide is known to be a key compound in the anti-aging research arena. David Sinclair, the scientist most people think of when it relates to aging, uses another form of niacinamide known as NMN to support this. Inevitably NMN does the same thing as niacinamide, but it is more marketable for his research.
NAD stands for nicotinamide adenine dinucleotide, which is a key enzyme that allows the production of adenosine triphosphate, or ATP, cellular energy. Niacinamide has been investigated for potential neuroprotective effects in cellular, animal, and human studies (Rennie, et al., 2015).
- Increases mitochondrial energy production
- Reduces pigmentation, wrinkles and sebum production
- Acts as an antioxidant
- Suppresses SIRT2 gene, which may extend lifespan
- Protects against ultraviolet-induced skin damage and immune suppression
- Suppresses the SIRT1 gene (Ref)
- Inhibits the release of free fatty acids (Ref) (which may improve glucose utilization)
- Decreases prostaglandin synthesis (Ref)
- Inhibits nitric oxide
- Reduces serotonin synthesis
- Protects the pancreas, nerves, vascular cells
- Increases metabolic rate
Niacinamide is an anti-inflammatory vitamin that has proven to be beneficial for conditions such as acne, rosacea, dermatitis, skin photo-aging, age-related cognitive decline, Alzheimer's disease, Parkinson's disease, and for ischaemic and traumatic brain injury. If the foundation of balanced nutrition is in place (no diets), then supplementing the right form of vitamin B3 may help to decrease fatigue and support mitochondrial ATP production.
Very cost effective, good for long term health and to help other collagen products.
NAD Power seems to apply. I am noticing an efficiency factor, speeds up bowel movement, mental clarity and other private factors. Enjoying and staying with it…..
Love mitolifes attention to all the best ingredients!
I had been taking Niacinamide for already a year on the advice of my dermatologist , I had just pick out one from one of my supplement companies in the dose she recommended, 180 mg made by Thorne, I think. Never noticed any anything. Tried Nad Power, same 180mg , still haven’t notice anything different, not sure if Nad is a different process of extracting Vit B3 or what but it is $12 more expensive /bottle. Maybe someone can explain to me why it’s better. Still gave it a 5 because no bad effects. I don’t think it’s meant to be used instead of using a sunscreen tho, that seems kinda risky.
I have been taking one or two of these per day. I just returned from Mexico. I decided to not wear sunscreen on this trip, practicing safe sun exposure instead. I did not burn after one week. Incidentally, I take Shilajit, K2, C, Dissolve It All and Oyster extract from Mitolife as well. Amazing stuff. Thank youuuuuuu, Matt!


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The intention of our internet appearance for India is to offer you an accurate picture of the scope, character and quality of our product range available in India: DARCO offers a full product line of footwear specifically designed to control plantar pressure after surgery or in cases where wounds or diabetic ulcers are present on the foot.
DARCO products are available in the following product groups: Postoperative Care, Trauma Care, Diabetes | Off-loading & Wound Care, Plantar Fasciitis Products, Ankle Supports, Pediatric Care and Diagnostic Products. For further information e.g. catalogues, flyers or instructions for use please visit our rubric "Downloads".
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In every case, we are looking forward to answering your questions!
DARCO has become a specialist in diabetic and wound care due to many years of experience. For more than 25 years we represent innovative products.
DARCO products are readily available, offer great value and can be effectively placed on patients and/or modified in minutes. With the rise of diabetes escalating worldwide, the incidence of wounds and ulcerations are increasing as well.
In this respect our Research and Development team consisting of orthopaedic technicians and product designers focuses on the development of new products representing state-of-art technology in close cooperation with leading medical specialists and health care professionals all over the world.
DARCO is specifically involved in promoting and expanding existing knowledge as well as organizing multiple further training opportunities which include workshops, congresses, symposiums and exhibitions. Over the last years this has become a source of information for medical specialists and a platform for mutual exchange in the USA, Germany and China.
This is the way we include practical know-how and modern technology in our product design and how we remain standing firmly on our own two feet.
Since the founding of DARCO International Inc. USA in 1985 DARCO has maintained its focus on the foot and ankle and has grown to become one of the most widely recognized brands in the global foot and ankle community.
In 1992 the company opened a distribution centre in Germany. DARCO (Europe) rapidly developed into the leading provider of orthopaedic devices to the German foot and ankle community. The German subsidiary directly exchanges knowledge and developments with the most experienced foot surgeons due to DARCO's strong engagement in the independent Society for Foot Surgery.
At the same time the company invested heavily in expanding its ISO certified manufacturing operations in China to expand both its production and distribution capabilities. In addition DARCO China also established its own quality management system.
In August 2012 DARCO celebrated the inauguration of its Indian subsidiary DARCO Medical India Pvt. Ltd in Dharwad, Karnataka.


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Full Ceramic Crown*
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A full ceramic dental crown is a tooth-shaped “cap” that is placed over a tooth to restore its shape, size, strength, and to improve its overall appearance. It is designed to seamlessly blend with your natural teeth, providing both functionality and aesthetic appeal. Ceramic crowns are known for their long-lasting durability and excellent color match with your natural teeth.
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Falcon Asperzole Tablets is for the treatment of Aspergillosis in hunting falcons and pet birds. Its active ingredient, Voriconazole, is a relatively new triazole antifungal active ingredient but has quickly become the standard for the treatment of fungal infections in humans, and has proven superior to amphotericin B for the treatment of aspergillosis.
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Healing & Soothing. People love our Castile Soapnut Soap because of its gentle cleaning amazingness. For this variety of castile soap, along with our extremely pure olive oil we have added lots of chamomile and calendula oil.
GREAT FOR: Gently Cleansing. Suitable for dry, sensitive skin, unbalanced skin. Can also be used as a soap/shampoo for babies or for fine hair.
Ingredients: Olea Europaea (olive) fruit oil, Organic Sapindus Mukorossi (soapnut) fruit extract, Sodium hydroxide*, Anthemis Nobilis (chamomile) flower oil, Organic Calendula Officinalis (calendula) flower extract and petals.


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Nutrition Blood Test in Daly City, California
How it Works
Affordable, Rapid, Confidential
Days / HoursM-F
M-F 7:00 Am-5:00 Pm|Sa 7:00 Am-12:00 Pm
Notice:An order must be placed with Request A Test prior to arriving at the lab listed above.
Nutrition Blood Test in Daly City, California
Same day and Affordable Nutrition Blood Test, Locations Nationwide
Want to learn more about your overall health and nutrition? Request A Test offers the convenient and affordable Nutrition Blood Test in Daly City, CA. This package includes several tests to help evaluate a person's general health and identify if there are deficiencies in their diet that need to be addressed. These types of tests can be especially helpful for a person who is observing a vegan or vegetarian diet. While there are health benefits to these types of nutritional choices, it is also important to ensure that you are getting the important vitamins and nutrients your body needs to function properly. Deficiencies in these nutrients can affect your health in ways you may not anticipate and may even counteract the intended benefits of your dietary choices. Bloodwork can also demonstrate the positive impacts that dietary choices are making on your health.
This package includes:
- Complete Blood Count (CBC)
- Comprehensive Metabolic Panel (CMP)
- Iron and Total Iron Binding Capacity (TIBC)
- Lipid Panel (Cholesterol)
- Vitamin B12 and Folate
- Vitamin D
A more comprehensive nutritional testing package is also available. In addition to the tests in this package, it includes a Hemoglobin A1C Test and an Omega 3 Blood Test. A Hemoglobin A1C test is useful for checking average blood sugar levels over the past couple of months. This test is one of the primary tools for evaluating a person's risk of developing diabetes. An Omega 3 blood test measures healthy fatty acids that play an important role in heart health. Since one of the primary dietary sources of omega-3 is fish, people observing a meat-free diet may need to monitor their levels and find alternative sources.
For packages that include more vitamins, there are Vitamin and Nutrition Panels on our test menu.
WHY CHOOSE US for your Nutrition Blood Test?
- Request A Test has a proven track record of premium customer service, affordable pricing, and protecting customers’ personal info.
- No need to get an order from you doctor. Our national physician network supplies the needed medical order for lab work.
- Insurance is not needed to place an order for lab testing and your insurance company will not receive a bill.
- We partner with two of the biggest CLIA-certified labs in America, to utilize the most up-to-date lab testing technology along with fast turnaround times and accurate results.
- There are more than 3,600 lab locations to choose from, with no appointment needed. Find your area lab with our location finder.
- We offer an extensive test menu that includes lab and drug testing. Order either online or over the phone.
- If you’re having trouble finding the test you need, simply give us a call!
Request A Test’s goal is to empower everyone to take charge of their own health journey. Choose from our menu of over 1000 discounted lab tests. Go to one of our 3600 nationwide locations. No insurance or doctor’s approval needed. You pick the tests that meet your needs and we do the rest. Lab testing that works with your schedule and budget. Getting lab work should be easy and affordable and that is what Request A Test is committed to. Call or visit us online today and see for yourself.
Choose Request A Test for your Nutrition Blood Test needs and see why our service is the best!
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Why People Love Us
Here's What They Say...
I was impressed with how efficient the process was. Michelle was very polite and very helpful, she worked fast yet listened carefully to me. It's very reassuring to great customer care in such situ... Read More
Great experience, was worried about scheduling my blood tests and Carolyn was incredibly helpful. Would recommend!
Wow! I am so glad someone told me about Request A Test! Lisa was my Customer Service Representative and I cannot say enough good things about her. I needed to schedule 10 various ... Read More
Michelle was amazing!!! Kind and informative. Super helpful and fast- just what I needed.
Ron was able to walk me thru on which tests I needed and how to go about the right one. Highly recommended
My physician requested I get quite a few test done, and at the moment do not have insurance. When I went to the labs they told me I had to pay for everything up front which was over $700. I knew it... Read More
Thank you very much Jahaira for your excellent service. You were very kind to guide me through the process.
I’m an office manager in a primary care practice, and I recently had to help a patient get their specimen returned. I was expecting a real nightmare, but Amanda was wonderful and worked tirel... Read More
Ron was extremely helpful. I will definitely use again!
Request A Test was so easy and quite affordable compared to a doctor’s visit or referral. Michelle made the process a breeze, even though I had no idea what I was doing or what to request. Sh... Read More
Ron helped me get my login updated. He had such a positive attitude and really was helpful. Had to call back the next morning because I was having issues getting my results. Got Ron again and he fi... Read More
Professional all around. I Went to LabCorp to get a routine blood test as ordered by a potential employer. I decided to use Request a Test as my liaison for the transaction. While at LabCorp, the c... Read More
I usually don’t do reviews but I love the company. Michele was so very helpful and patient with me not nothing what I was doing. I will be using them from now on
Darlene helped me with a complex situation and applied the available discounts. She was patient and helped me figure out what I needed! Thank you.
Great service provided by Leon!
Darlene was great helping to get my test purchasing that I need. Very Professional & Caring knew everything I needed after I answer her questions. I have never done this before & She unders... Read More
This company is doing EVERYTHING right, and GREAT customer service !!
Ron was great. He was very courteous, knowledgable, and very professional. He is a credit to your company
Edith was the best!! Friendly. Helpful. Got me where I needed to be. She's my employee of the month! Thank you again Edith!


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BRAND NAME: BECOLILLY SYP
COMPOSITION: VIT B COMPEX WITH L-LYSIN SYRUP (AS PER LIMBION SYP)
MultiVitamin & Multi Mineral Syrup – The product is a combination syrup that is primarily used to treat vitamin deficiencies. Poor diet, certain illnesses, due to pregnancy, or alcoholism can be some of the causes of vitamin D deficiency. This MultiVitamin & Multi Mineral Syrup is composed of the goodness of vitamin B Complex with L-Lysin Syrup. By improving the deficiency of the vitamin, the syrup helps increase the nutrient absorption function of the body. This leads to the healthy development of the overall body. The best MultiVitamin & Multi Mineral Syrup is available with the brand name Becolilly Syrup and is widely recommended by doctors to promote the overall health of the body.
The syrup is highly prescribed for patients who are not able to absorb enough vitamins and minerals from their regular diets. The combination in this oral suspension helps in improving the tissues and regulating metabolism in the body. It can also be used to treat nutritional deficiencies and to improve the functioning of the immune system. The syrup medication helps in restoring the levels of minerals and vitamins in the body which leads to increasing comprehensive health. The MultiVitamin & Multi Mineral Syrup is widely used among a large number of medical institutes and recognized as an effective and cost-efficient product. Consuming syrup as recommended can help you overcome your vitamin deficiency in the body.
The syrup is consist of all the essential components that are required to treat the deficiency of vitamins. Such as:
The Becolilly Syrup comes with various health benefits. Such as generating more energy, improving metabolism, treating vitamin deficiency, promoting overall health, and many more. But particularly the syrup works wonders for people suffering from vitamin B deficiency. The combination is the suspension makes it the best remedy to get relief from the following ailments:
The multivitamin & multi-mineral syrup is purely safe for consumption purposes and does not contain any side effects it is taken as prescribed by the doctor. But still, if you experience any unusual activity in your body inform your doctor right away. Also, make sure to complete the whole treatment course as suggested by the healthcare expert and try not to skip any doses of the medication for best results.


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Our staff of audiologists and hearing aid specialists will fit you with hearing aids and provide you with the best hearing healthcare.
We have 2 hearing practices located throughout Providence, Rhode Island offering the latest advancements in hearing aid technology and hearing loss treatment.
The consistent use of both communication strategies and your hearing instrument will make interacting with others more relaxing, enjoyable and rewarding.
We carry the top manufacturers and a wide range of styles.
Think you may need hearing aids? Get a head start and take our test.
Learn about hearing healthcare before taking a step into our office.


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First, CVS Health pulled tobacco from its store shelves. Now, it plans to make some customers think twice about filling prescriptions at other stores that still sell smokes.
The nation’s second-largest drugstore chain is developing a new tobacco-free pharmacy network for clients of its Caremark pharmacy benefits management business.
The network would slap an extra co-payment on patients who fill their prescriptions at stores that still sell tobacco.
Read more at Newsfeed.


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RejuvenateSmile Website Coming Soon!
We have $1000 OFF for ClearBraces- Call us at 346.770.1923
Rejuvenate Dentistry offers a free exam for children before the age of 1
Serving Area- Katy, Richmond, Cinco Ranch, Fulshear
Office Address: 7109 Katy-Gaston Rd Suite 400, Richmond, TX 77406
"Your Life is moving Your smile should keep up " Best time to get your Invisalign-$1000 Off.
" Your Smile is very unique. Shouldn't your dental treatment Be?.


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An exfoliating blend of creamy Avocado, Shea butter and Apricot & Hibiscus powder rich in alpha hydroxy acid will smooth and refine dull skin with a gentle facial massage.
What’s in it?
Avocado Oil - This oil is highly therapeutic for your skin. It supports your collagen and skin structures, which helps prevent age spots and cell wall weakening. If you have sensitive or damaged skin, vitamins A, B, E and amino acids will calm inflammation, repair and soften.
Apricot Powder - High in Vitamin A, apricots help bring a brighter, rosier glow to your complexion. We use apricot seed powder as our gentle exfoliant. These seeds are rich in fatty acids, vitamins and minerals and over 50% of the seed is oil, so you’re hydrating as you scrub!
Hibiscus Powder - Hibiscus flowers are dried in the sun and crushed to make this beautifully coloured powder, that works wonders as a natural exfoliant for your delicate skin. It’s a natural AHA, so it sloughs away dead skin, controls oil and unclogs pores. Your skin is left feeling fresher, younger and smoother.
What does it do?
The unique texture of this glow-giving exfoliant will instantly restore radiance to skin and will remove dull cells to allow other skincare products to absorb and be more effective. The uplifting orange scent will invigorate and re-energise the mind.
Why is it different?
Unlike other exfoliants that can feel harsh this gentle formulation will clear your pores without damaging, making it ideal for sensitive skin. It will also leave your skin feeling softer, smoother and glowing! It can also be used as a brightening mask or combined with the Gently Nourishing Cleansing Balm for a deeper experience.
How to use
Scoop a small amount into palm and add enough water to make a paste. Apply to the face in circular motions to exfoliate and hydrate before removing with a hot cloth.
For external use only. If irritation occurs discontinue use. Store out of sunlight. Keep jar dry.
Colloidal Oat Powder, East Shea Butter, Apricot Powder, Avocado Seed Oil, Hibiscus Powder, Marshmallow Powder, Vitamin E, *Frankincense, *Sweet Orange, *Lavender(*essential oils)
INCI: Avena Sativa Powder, Butyrospermum Parkii Butter, Prunus Armeniaca Powder, Persea Gratissima Seed Oil, Hibiscus Sabdariffa Powder, Althaea Officinalis Powder, Tocopherol, Boswellia Carterii Seed Oilcitrus Aurantium Dulcis Seed Oil, Lavandula Angustifolia Seed Oil, **Limonene, **Geraniol, **Linalol(**naturally occurring in essential oils)


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Introducing the Lavender Frost Queen Surround pillow in Calgary – because it’s time you got a quality night's sleep fit for royalty! Our pillow combines the calming power of lavender with our signature gel foam, so you can drift off into dreamland without a worry in sight. Our foam is excitingly 300 times more breathable than conventional memory foam and is temperature regulating. Imagine the comfort of feeling cool and refreshed when you lay down to rest your weary head. But that’s not all – this magical pillow will also help improve your sleep so you wake up feeling replenished and recharged after a perfect slumber.
- Pressure Relieving and Rapid-Response Feel
- Temperature Regulating
- Essential Oil Infused
- Hydro-Expand™ Technology
- Removable and Washable Padded Cooling Cover
Meets CertiPUR® standards for content, emissions and durability
Please call us if you have any questions at 403-460-8114. New arrivals daily!


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Maca Peruvian 13/07/2020
Maca Peruvian, in Latin Lepidium meyenii, also known as Peruvian or Brazilian ginseng, is a plant found in the highland Peruvian areas with minimal vegetation. As one of the few it survives her, the really harsh climatic conditions, and thanks to Maca, these harsh conditions also survive its users living in these areas. The unfavorable environment is likely to cause its small height – it grows to a maximum of 15 centimeters. It is decorated with tiny white flowers, but its main part is an underground root similar to beet, which serves as a miraculous food.
For over 6,000 years, Maca has been regularly consumed by local natives. It is used as a stimulant and mood stimulant, helping to survive in adverse alpine conditions. It is also known for its aphrodisiac effects, which allowed local natives to reproduce effectively despite the suboptimal environment.
There is an ancient Indian legend that Maca was sent out of heaven as a gift from the god Varakochi, who wanted to protect the indigenous tribes from certain deaths that would succumb to adverse circumstances. Hence its name Maca, which in native language means “a plant coming from the heights to encourage”.
Nowadays it is widespread all over the world and serves as a favorite superfood that harmonizes our whole organism.
Maca is an energy bomb. It contains a number of different vitamins – A, 1, B2, B6, C and E. Its other ingredients are no less healthy minerals such as iron, calcium, magnesium, potassium, zinc, sodium, iodine and copper. It also contains amino acids, fatty acids and high levels of antioxidants, such as sterols or saponins.
It is obvious from the list of active substances that this plant has a complex effect on our whole organism. Vitamins and minerals help to nourish individual organs, strengthen bones, limbs and tendons. If you actively do sports, they also promote muscle growth. Due to the high content of these substances, Maca drives away hunger and can serve as a substitute for food.
The amount of antioxidants supports the immune system, vitality and slows down aging processes. It is also used to detoxify the body – it clears the blood and lowers cholesterol.
Maca, in particular, is a very effective adaptogen – it helps us to cope with difficult situations, whether it is a strain of mental or physical strength. From a psychological point of view, it gives us a good mood, relieves us from stress and anxiety. It also acts as an effective stimulant – it helps to increase physical performance and accelerates the regeneration of the body after a demanding performance.
It is also known as an effective aphrodisiac. It increases sexual appetite, strengthens libido and potency. It promotes the production of sex hormones, harmonizes the menstrual cycle in women and helps with erection problems in men.
PREPARATION AND DOSAGE
Powder from the root
One teaspoon of the powder can be added to any food. Its pleasant, mildly sweet taste will greatly flavors smoothies, muesli, porridge, cocoa, yogurt and other desserts. The powder can also be dissolved in any liquid.
Combination with other superfoods such as Ashwagandha or Ginseng is suitable.


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We live in a society passionate about fitness and being fit and trim, with the latest health, diet, and exercise fad displayed on the cover of every magazine. Some say running is the only real exercise, some swear by yoga practices, and others are dedicated to their heavy weight machines.
180° Fitness owners Pamela Slater and Mike Nishimura know that there is not just one universal fitness routine for all people. Both fitness enthusiasts originally came from big, intimidating gym atmospheres without much personal space or individual attention. “Pamela and I wanted to start our own fitness environment. Seeing what you like and what you don’t is important. I love training, but I don’t like the competitiveness that comes along with it,” Mike stresses. “We want to help people who are motivated to change their lives on their own and can leave our facility with a good workout and good information.”
All of the workouts at 180° Fitness—from the practice down to the music—are tailored to the individual preferences of the people in the class. The five trainers on staff take the time to break down the exercises for each individual instead of teaching to the masses.
“I started training at 180° Fitness about six months ago. I was always intimidated to go to a health club, so I never started,” says one client. “That’s why the setting of 180° Fitness is perfect for me. It is private and without crowds, so I was able to focus on what I wanted to achieve without being self-conscious. 180°’s one-on-one training and drop-in group classes have given me excellent results.”
Aside from personal training, boot camps, cardio boxing, mixed martial arts, Zumba, and strength and cardiovascular training, two of the most popular classes 180° Fitness offers are highly effective and unlike many other fitness programs. “En Barre” is a total body-conditioning workout that combines Pilates, ballet fundamentals, and isometric movements to challenge your body in a whole new way. Most of the moves only require your own body weight—proper form is the key to getting results from this method. Though some people may be intimidated by the word “ballet” if they have no prior dance experience, personal trainer Georgia Wiet assures us that anyone, regardless of age or fitness background, can do the moves and benefit from the barre method. Judy Johnson of Burr Ridge, one of 180° Fitness’ top clients, says, “For me, just looking at a dancer’s long and lean body is enough to make me want to take the class.”
Plyometrics is another non-traditional class that incorporates explosive movements, such as jumping and quick movements using your own body weight to keep the heart rate up and blast body fat away without integrating additional weights. Many athletes, especially boxers and basketball players, are now using this method to gain a muscular but lean body type.
Apart from the unique class offerings and qualified instructors, another important difference between 180° Fitness and large commercial gyms is its exclusivity. “We are always changing and always challenging. We are not stuck in a set curriculum like a big franchise,” notes Pamela. If there is a class that isn’t offered at a time to fit your schedule or you would like a one-on-one or small group lesson, 180° Fitness will create the class for you. All you need is a minimum of four people to begin a group class—one of the trainers will choose the right moves, equipment, and music tailored to your group’s tastes and needs.
Perhaps the most important goal for Pamela, Mike, Georgia, and the rest of the 180° Fitness crew is to encourage every client to feel welcome and comfortable in their facility and motivated to keep coming back, including teenagers, athletes in training, moms, busy executives, and senior citizens.
“They offer flexibility and a family orientation,” days Dr. Susan Nedza who, along with her son, has been a regular client at 180° Fitness since it opened. “Mike is someone who understands and adapts the needs of both a 15-year-old and a middle-aged woman,” she says. Susan’s son is not an “athlete” in the traditional sense. “But he became a confident, in-shape kid,” she says. “Last summer, he hiked 40 miles up and back wearing a heavy backpack. He wouldn’t have been able to do it without Mike.”
As an incentive to try 180° Fitness, the first class is free for all new clients. There is no membership fee, and all classes are just $15 per class (or $12.50 per class when a package of six or more classes is purchased). Since they opened their doors in January 2011, the whole staff has remained attentive, fun, friendly, and enthusiastic to help anyone along their fitness journey.
180° Fitness is located at 6300 Kingery Highway, Suite 218, in Willowbrook. For class schedules and specials, check out their Facebook page at facebook.com/pages/180-Degrees-Fitness/109795749090561, or call 708-906-4187.


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Download the free MyCookChildren’s app for on-the-go access to your child’s account. You must have already registered for a MyCookChildren’s account online. The MyCookChildren’s app contains many of the features that are available to patients in the full Web-based version, including test results, messaging, appointment information and a health summary as well as Health Plan member specific features such as claims, eligibility, authorizations, and ID cards.
ReviewsReview policy and info
Miscellaneous fixes and improvements.
October 11, 2021
5.0 and up
Cook Children's Health Care System


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PAF! aka Jordan's Miracle Herbal Tea for Better Sleep!
Need help sleeping? PAF! comes to the rescue of your sleep deprivation. Drink 15 minutes before bedtime in a relaxing atmosphere. Morpheus will welcome you in his arms in no time. Add some lemon and your herbal tea will be transformed!
Have a good night! 🌙
Brewing method: 1 teaspoon of herbal tea for 1 cup of hot water infused for 10 minutes.
Ingredients: Chamaemelum nobile, Lavandula, Passiflora incarnata, Valeriana officinalis, Melissa officinalis , tilda vulgaris and Clitoria ternatea.