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Weight loss through exercise is hard. Right? For millions of people, it seems like weight loss through exercise is one of the hardest things to achieve in this world. Gym memberships and at-home exercise equipment are million dollar industries, but we are still not losing the weight despite the money we are shelling out. Is it just too hard to do?
Tyler Bramlett says that it doesn’t have to be hard. In fact, he says that most of us are doing painful exercises that are working against us in the long run. Moreover, he says that we can spend less than 45 minutes a week exercising and experience the results we want by understanding one simple secret. His Cross-Training 50 program (CT-50) promises to show you how.
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Everything you need to succeed can be found inside the program. There are 5 different levels and 10 workouts per level. You start with level 1 and work your way up to level 5, becoming stronger with each level. At the end of each level, there is a ‘challenge workout’ where you can test how far you have come and whether or not you should move on to the next level.
So, inside you will find:
This is the main part of the program that will guide you from start to finish of the five levels. You will learn what Progressive Movement Technology is and how you can implement it into your life. There is also information that helps you tweak your diet for even better results.
2. The CT-50 Quick Start Guide
Want to soak in the program without having to read the whole manual? This guide will help you understand, in a quick 5 minutes, the meat and potatoes of the workout plus some tips on diet that will help you quickly get started on your weight loss journey.
3. The CT-50 Score Sheets
One of the best things about a gym, I think, are sheets that help you keep on track. CT-50 comes with sheets that you can print off and use as you work your way through the levels.
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Any great at-home workout should have a wall chart that guides you through your exercises. This chart allows you a quick peek at where you have been and where you are going.
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For most people, understanding what the exercises entail require a visual aspect, and that is where this manual comes in. You get pictures and descriptions that help you perform the exercises correctly and experience the benefit from them that is promised.
6. Follow-Along Video Package With All Exercises
This is a bonus to the program. If pictures are not good enough for you, then follow-along videos are included to help you fully understand what you need to do with each exercise. Press play, do the exercise, and experience the benefits.
7. CT-50 Exercise Instructional
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At the time of this CT-50 review, there are also 4 other bonus that help you understand supplements, make fat burning smoothies, combine your CT-50 workout with other programs, and do pull ups without a bar.
Who Is CT-50 For?
Tyler specifically says that anyone can do this. Even if their level of fitness is non-existent. The whole point of this program is building your body from the ground up, not forcing it to do things that an athlete can do when you clearly cannot do that yet.
The best part of this program is that you don’t need to spend the money on a gym or buy the expensive workout equipment. The second best part is that you don’t need hours out of your week to dedicate to exercise (which is very hard to commit to and often ends up in failure). All you need to do is learn the movements in this program, and use them in the correct order. If you think you can do that, then CT-50 is for you!
Who Is Tyler Bramlett?
Tyler is a personal trainer and coach who works in Santa Cruz, California. He has shared his insights with thousands of people, both in the gym and online, and his strategies have been proven over and over again to be effective. This is not a surprise considering he spent years studying the techniques of fitness experts all over the world.
But the real knowledge for CT-50 came to him when he was hit by a car. A friend gave him some insight into how he could become stronger (despite what he was being told by hospital staff) and, sure enough, these little insights helped him become stronger and even lose weight!
The Pros and Cons of CT-50
- Thousands of people have lost weight dramatically using this program.
- This is not a new ‘theory’, this is backed by research and proof.
- You don’t need to go to a gym to succeed.
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The Bottom Line
My CT-50 review taught me one important thing: You have to do the right exercises in the right order. If you try, and you do the wrong exercises in the wrong order, you will not condition your body to become stronger and STAY stronger. Moreover, the signals you are sending to your body may cause your body to store fat, not release it.
Do you know what signals you are sending your body through your workouts? If you answered no, then I highly suggest checking out CT-50 and learning what Progressive Movement Technology can do for you.
When I decided to do my CT-50 review, I was surprised by the price they were offering it for. I can’t guarantee that the price is as low as it was when I decided to check out the program, but if it is – then you will be delighted! And if not, then there is a money back guarantee in place for you, so the risk is taken completely off your shoulders.
The bottom line is that if you haven’t been experiencing real results yet, then this is a program that offers a new way to build muscle, lose fat, and get healthy once and for all. It is worth checking out and trying.


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Unfavorable adverse effects of calcium are experienced when the more is better method is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
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Answer: Check out the NaturesPlus Advanced Therapeutics Ostivone Rx Bone – 60 Vegetarian Tablets – Maximum Nutritional Support for Skeletal System & Bones – with Vitamin D, Calcium – Gluten-Free – 30 Servings supplement information for dose, day-to-day calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Nature’s Plus calcium supplements made?
Answer: This depends upon the Nature’s Plus manufacturing facility. Please see the calcium supplement item description for details on sourcing and production location.


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TRX Suspension Training Class
This class will increase your power, balance, agility and overall strength. Suspended bodies can perform hundreds of exercises at varying levels of intensity. Each exercise works more than just one muscle at time, resulting in a workout that helps you lose weight, gain strength and endurance. This class is suitable for all levels.
Created by annegallagher
28098 23 Mile Rd.
Chesterfield, MI 48051
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|12/24||7:00p||Cardio Kickboxing Class|


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Are you tired of suffering from dry, cracked, smelly and unhealthy feet, always search for a solution that actually works!?
Then look no further because MyFoot finally has your problem solved!
This foot peel mask and moisturizing foot wipes bundle is the perfect solution for your feet that you’ve been looking for.
MyFoot peel mask is infused with olive oil and olive leaf extract that helps cleanse and moisturize your skin which will remove the dry dead skin and repair the cracked heels. Results can be seen in 7 days.
MyFoot moisturizing cleansing wipes contain vitamin E, Aloe and other natural ingredients so you can hydrate, soothe and moisturize calluses, heels, dry or cracked skin which will help you keep your feet smooth ever after.
TIP 1: A sensibility test is highly recommended if you have sensitive skin due to the exfoliating nature of the mask. Get some liquid from the mask and put it on your ankle or on the top of your feet. Wait for 10 minutes to see how it works.
TIP 2: Don’t expect any peeling to happen if you don’t have callus or dead skin. For Best Results, soak your feet daily for 10-20 minutes after the application.
- Do not flush the foot wipes.
Do Not Use If:
- You are pregnant or nursing.
- You are a diabetic.
- You have open cuts or wounds on your feet.
- You have skin allergies.
NO MORE CALLUS, DRY & COARSE FEET: They are infused with olive oil and olive leaf extract that helps cleanse and moisturize your skin. It effectively removes the Dry Dead Skin, Calluses and Repairs the Cracked Heels.
ONE SIZE FITS ALL: The Exfoliating Foot Mask comes in 2 pairs of foot peel hard skin remover socks of universal size designed to fit all – MEN AND WOMEN. Ideal for home SPA treatment & pedicure.
ULTIMATE FOOT CARE TREATMENT: Exfoliating Peeling Mask is a highly effective foot care treatment for persons suffering from dry, cracked and calloused feet as well as dead skin on the balls of their feet.
SAY GOODBYE TO CRACKED, ROUGH FEET: Our Vitamin E foot wipes contain aqua, aloe, and other natural extracts which means that your feet will feel smooth and fresh. Because these moisturizing foot wipes feature the high moisturizing power of Vitamin E, you’ll be able to say goodbye to rough, cracked skin and you’ll say hello to clean, healthy feet.
KEEP IT SMOOTH: Use those wipes (7 day supply = 14 wipes) after using the MyFoot foot peel mask for best results in maintaining healthy smooth feet.


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Eliminacid is a dietary supplement recommended for people with acidified organism.
Cellulose (bulking), an extract of rose flowers stulistnej, extract, green tea extract, dandelion root, L-ascorbic acid, hydroxypropyl methyl cellulose (glazing agent), lactate, ferrous sulfate, zinc sulfate, niacinamide, magnesium salts of fatty acids (glazing agent), D-calcium pantothenate, ethyl DL-alpha-tocopheryl, silicon dioxide (filler), titanium dioxide (pigment), hydroxypropyl cellulose (glazing agent), pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, potassium iodide, indigo carmine (color), black PN (dye), D-biotin, cyanocobalamin, beeswax and carnauba wax (glazing agents).
Major impact on the balance in the body is a balanced diet. Certain eating habits can lead to acidification of the body.
Acid-base balance determines:
Rose flower extract - support the elimination of physiological processes and helps maintain the balance of acid.
Green tea extract - promotes the excretion of water from the body and helps to burn fat. Stimulates metabolism, which in turn helps to control weight. Supports proper functioning of the urinary tract and kidneys.
Extract from the root of the dandelion - shows cleansing properties. Assisted by the excretion of excess water from the body and the natural detoxification of the body.
Zinc - helps maintain normal acid-base balance. Helps to maintain healthy skin, hair and nails. Helps to maintain healthy bones and proper functioning of the immune system.
Folate, pantothenic acid, niacin, riboflavin, vitamin B12, vitamin B6, vitamin C and iron - contribute to the reduction of tiredness and fatigue.
Dietary supplement ingredients help:
For people with acidified organism.
Adults: 1 tablet daily.


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Aizen Power Reviews – Aizen Power is a powerful ingredient that will support healthy erections in a groundbreaking and novel way! It is safe to use and does not cause any side effect? Be sure to read this review prior ordering. Best Natural Male Enhancement Pills
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* Milk Thistle Milk Thistle is a potent component called Silymarin which shields prostate cell, tissue, and penile chambers. It reduces the risk growing cancerous cells too.
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Shocking New Aizen Power Supplement Report
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Click to Learn More About Aizen Power. Aizen Power on the Official Website
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Jobst Compression Knee-High Stocking, Anti-Embolism, Closed Toe, Seamless Elastic, Medium, Regular - 2/package
Specially designed as a thrombo embolic deterrent stocking, this stocking applies gradient compression highest at the ankle and gradually decreases this pressure up the leg to improve blood flow. This improves blood flow, greatly reducing the risk of clotting. These stockings are designed for people who are bedridden or otherwise immobile for prolonged periods of time. JOBST anti-embolism knee-high is designed to be worn by both men and women.


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Alive & Free Hypnosis - Working On How to Quit Smoking
I was a smoker for 35 years! Smoking about 2 1/2 packs almost 60 cigarettes a day! I came to Alive and Free Hypnosis for help to finally quit smoking and to get my health & life back.
I was actually afraid of hypnosis because of misinformation that I had heard. However it was NOT true, there is nothing to be afraid of. I FEEL GREAT! And hypnosis has helped me get here.
I started the program and in a matter of 3 weeks, after being on the patch unsuccessfully, I was completely smoke, patch & tobacco free. I am also calmer, and now more focused.
I am no longer panicky, and NO longer jumping out of my skin--GONE! I can now deal with things positively without the need of a cigarette. I would and have recommended hypnosis and Alive and Free to anyone that wants change and to finally Stop Smoking! - Shawn Ellworth


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Request: Create a logotype for medicinal mushroom and herbal products and extracts.
Brief: The company will centre around natural health products such as herbs, adaptogens, nootropics etc.
The client loves the minimalist, modern style of design, especially the Japanese aesthetic of logo design. Simple, clean, and clear.
Target audience: Health conscious consumer looking for ways to boost their overall daily performance and well being using natural plants and herbs such as chaga, reishi, rhodiola, ginseng, etc.


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Easy-to-use, Safe, and Clean Alternative to Pads and Tampons
The Lunette menstrual cup is as easy to use as a tampon. Simply fold and insert. Get hours of worry-free use.
Made of soft medical grade silicone, a cup is a healthy choice — no yeast, bacteria, or odor, only comfort and cleanliness.
Why waste money on disposables — a cup is better for you and the environment. Simply wash and reuse.
"Since my skin is VERY sensitive and every month I experienced burning discomfort, I did my research and decided upon the Lunette. I ABSOLUTELY LOVE IT! No more irritation!"Diane
"LOVE! Better than divacup/femmecup/ladycup/mooncup."Laetitia
"No more messy pads and tampons for me. I love the clean fresh feel all day. "Kerry
"I can't believe how easy and convenient it is to use - and I'm thrilled that it's also healthier for the environment and me."Mookychick
"I love my Lunette. My periods are so much more comfortable (fewer and less intense cramps), cleaner, and more manageable. I can't imagine using tampons again."Kendra
"I even felt more in touch with my body and it gave me a feeling of doing ‘the right thing!!’ I am hooked and I will 100% recommend Lunette to ALL my friends."Laetitia
"Wish I were told about it 20 years ago, I feel cheated! I have told every female I know about it - the advantages are amazing."Krissy
"It stays and in place and I don’t have to change it every 3 hours like I did for pads and tampons. Yay!"Bono
Read some of our updates, and latest ramblings and news.


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Choosing the best skin care products may depend on a number of factors. Areas of skin on various parts of the body may require specific types of products. The reason you will be using skin care products and what goals you hope to achieve by using them are important considerations. Skin health and condition is also important because some products are designed to enhance healthy skin, whereas others are formulated to improve damaged skin. The product prices also may be a significant factor, especially if you intend to use the product on a regular basis.
When selecting skin care products that will best meet your needs, it is important to determine what part of the body you will need to use the products on. Some lotions and moisturizers may be appropriate for use on any section of the body, whereas other products are specially formulated for use on specific parts of the body. For example, facial products and foot care products may not be interchangeable.
Determining the purpose for using a skin care product is vital. Some people may be trying to moisturize dry skin, while others may be trying to reduce oily skin. Skin care products also are produced for special purposes, such as fighting acne or for use in conjunction with irritated or burned skin. You may want to think about what you want to accomplish with the skin care product and look for a product that is formulated to do what you need it to do.
A consultation with a dermatologist, a doctor who specializes in skin care, often can help people when choosing skin care products. This may be especially useful for people who have specific problems with their skin or have not had the success with common products for skin. If you do not have access to a dermatologist or cannot afford to see one, investing as much time as possible in research may be the best course of action.
Choosing the best skin care products may involve some trial and error because there is a large assortment of products on the skin care market. By trying out a variety of skin care products, you may be able to find the one that is best for you. If you have tried many products and have not achieved the desired results, it may be necessary to special order a skin care product that is not available in your area.
Sometimes a recommendation can point you to the best skin care product. You may want to ask your friends, family, or co-workers about the products they use. Searching the Internet and reading testimonials from people that have similar skin care needs also may be helpful.


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The Ultimate MultiThe Multi-Vitamin Food Supplement with Concentrated Whole Foods With Resveratrol, Vit. D3, Vit. K2, CoQ10 and Over 110 Whole Foods!
Ingredients: Ascorbic acid, bulking agent (microcrystalline cellulose), calcium prechelate (citrate, di-calcium phosphate, hydrolysed rice protein), Whole Food Phytoalgae & Mushroom Blend, Multi Color Whole Food Blend, vegetable cellulose, d-alpha tocopheryl acid succinate, magnesium prechelate (citrate, oxide, hydrolysed rice protein), anti-caking agent (stearic acid), calcium pantothenate, niacinamide, cyanocobalamin, beta carotene, choline bitartrate, chlorophyllin, inositol, Whole Food Omega Fatty Acid Blend, Enzyme-Rich Whole Food Blend, Trans-Resveratrol-Rich Whole Foods, coenzyme Q10, Phytavail-Mineral-Rich Indian Mustard, zinc picolinate, zinc citrate, thiamin hydrochloride, riboflavin, pyridoxine hydrochloride, anti-caking agent (magnesium stearate), Bioflavonoid Whole Food Blend, Fiber-Rich Whole Foods, Panax ginseng, sodium borate, citrus pectin, menaquinone, cholecalciferol, lubricant (silica), octacosanol, kelp, Full Spectrum Probiotics, biotin, folic acid, potassium iodide, ascorbyl palmitate, glazing agent (pharmaceutical glaze).
DIRECTIONS: As a food supplement for adults, one tablet daily. Do not exceed recommended serving. Not a substitute for a varied diet.
Keep out of sight and reach of children.
If you need more information about this product just ask Dr. Lifestyle for some personalised advice. Alternatively ask your Registered Nutritional Therapist (if you dont have one you may find one in our Directory)
Registered Nutritional Therapists and Personal Trainers can access restricted expert content by clicking HERE


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The brand-new mJoule platform with BBL Hero + Moxi is exclusively available at Carolina Facial Plastics.
$32.00 – $72.00
Gently and effectively, removes makeup and surface impurities while brightening and hydrating the skin.
— OR —
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Guidelines for Selecting the Best Infrared Sauna
Several ways can help get rid of chemical toxins and heavy metals in your body. One of the ways is the use of infrared saunas. In essence, sauna treatment is an incredible way to rid the body of heavy metals and chemical toxins. Therefore, detox your body of toxins such as mercury, lead, cadmium, plus minerals and metals found in excesses like iron, nickel, and manganese by the help of Sauna. Detoxification is extremely significant for the reason that toxic metals substitute essential minerals in enzyme binding areas. The amassing of metals causes the enzyme attaching areas to put a stop to weight loss by impairing your metabolism. Sauna treatment promotes speedy turnover of the body’s cells as well. The concentrated and intensely penetrating from sauna heat rays kill cells that have been broken by radiation, and heavy metal toxicity. Researchers have found that next to infrared sauna treatment brings to the fore cardiac output, heart rate, and metabolism, which results in the extra calories burning, thus losing additional weight.
The sauna glued close to an infrared lamp is even more prevailing when exploited with one of this agency radiant sauna tents. Use of a tent lets your body to experience the jam-packed therapeutic gains of light treatment. On the whole, with the above pointed out details in mind, you need to have some top tips for buying the best-infrared Sauna that will satisfy your light treatment needs. First and foremost, before buying that infrared Sauna, you must first understand the kind you’re getting. The heater technique that you buy is the single most significant part of your infrared sauna purchasing verdict. Principally, there are only three trends of infrared sauna heaters, which are ceramic, Carbon and ceramic and Carbon. The carbon heaters simply heat to not more than one hundred and forty Fahrenheit, which is not hot enough to raise your core body temperature. Then again, ceramic heaters can heat up to four hundred Fahrenheit, which is very hot to sit two or three inches next to it.
Alternatively, carbon and ceramic heaters in these saunas are the most valuable at raising your interior body temperature at two hundred Fahrenheit while still being at ease enough to sit adjacent to for a thirty-minute session. The agency selling the infrared Sauna plays an imperative task as well. Appreciating the years that firm has been in the industry is considerable. In this leading industry in the country, more than forty percent of all retailers will be out of business five years from now, leaving you will no service contract choice and restricted available replacement components. Additionally, longevity regularly makes available deeper infrared information and application. Therefore, you’re supposed to go for a band that has been in the industry for more than twenty-five or thirty-five years.


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7 Days of Beauty Cleanse
Online program to create a strong beauty inside-out foundation for radiance and abundant energy!
This is your chance to get to the depths of your beauty!
If you wish to look and feel ageless and intend to become prettier, youthful, radiant, joyful, and energetic with each passing year, this program is for you! You inherently possess all the power to look and feel great at any age because being ageless and radiant is your natural way of being.
Most women shy away from feeling and looking their best due to body, hair and skin concerns like acne, oily skin, early aging, crow’s feet, wrinkling, pigmentation, sagging skin, dark circles, bloating, premature greying of hair, hair loss and weight fluctuations. Additionally, hormonal shifts in distinct phases of life take a huge toll on skin, and hair quality gets thinner and drier, weight issues become tougher to deal with and phases of low energy begin to set in. However, most women seldom investigate their highly aging diet and lifestyle and lack of selfcare as the primary cause of their aging body and beauty.
For an ageless persona you ought to look beyond fads and get to the root of what deteriorates you from within. A toxic, unclean, internally blocked body is at the back of accelerated aging and it all shows-up as aging signs on the skin, body,and hair. If you are tired of endless solutions that did not work for you, this course is an invitation to try something deep to naturally elevate your beauty quotient at the root-level!
NOV 19 - 25
ONLINE ON ZOOM
PRACTICE FROM HOME
About The Program
This 7 Days of Beauty Cleanse program is based on the concept of
Five-Beauty Dimensions of Svarasya driven from ancient teachings of:
The program is designed on the underlying philosophy that ‘Clean and Free-Flowing Body is an Ageless Body and Mind! The program is smartly packed with approach, wisdom, and knowledge to create a strong beauty foundation. This integrative beauty cleanse online schedule includes 7 days of anciently designed dietary and lifestyle discipline and educational sessions that will guide you through physical, mental, emotional, and spiritual aspects of beauty, skin, hair, and weight. In the program, you will experience and learn beauty as a different and deep-rooted phenomenon and why this approach is the ONLY PERMANENT and 100% natural approach to ageless you.
Yoga | Ayurveda | TCM | Macrobiotics | Raw Food Philosophy | Qi Gong
7 days of beauty cleanse food plan based on Macrobiotic and raw food principles.
7 days of beauty lifestyle plan aligned with laws of nature, Yogic and Ayurveda cleansing practices and selfcare rituals.
7 days of theme based led Hatha Yoga class for stimulating circulation and detoxifying beauty organs for deep inner glow combined with beauty breaths, radiance-enhancing deep relaxation and meditation.
6 days of Yin Yoga to support deep-relaxation of beauty organs. This Yoga flow works at the fascia level to support youthful skin internally.
Information on natural herbs, spices and supplements for extra beauty edge.
Ancient anti-aging skincare guidance to support radiant skin head to toe along with beautifying selfcare and bathing techniques that can take your beauty to the next level.
Like-minded community to support you in your journey of beauty cleanse and beyond. If you wish you live this lifestyle further to bring about transformational changes in skin, hair and weight gradually, being a part of this community will be your strong support.
Intended to help you reset your beauty at physical, mental, emotional and spiritual level, with this program we make you live a highly beautifying and anti-aging lifestyle under guidance that helps you achieve a clean and free flowing internal state. You will also be empowered with phenomenal information and knowledge about the art and science of this lifestyle as the most powerful way to take back the control of how you look and feel. The program will empower you with a strong knowledge and foundation in a daily-routine format to support radiant skin, lustrous hair, beauty, vitality, energy, magnetism, radiance, joy, magnetism and ageless persona.
Women and men of all age groups.
This program is not a quick-fix or a fad-diet program. This program is a beauty lifestyle program based on a deep-rooted phenomenon of keeping the body internally and externally clean to slow down aging drastically.
How Does This Work?
In the program you live, experience, learn, connect, and communicate all about beauty inside-out with Svarasya.
The program runs in two simultaneous modes:
Where you incorporate daily dietary, lifestyle and rituals schedule shared by us in mail and on WhatsApp.
Online Live Zoom Sessions
Learn from experts from the comfort of your homes.
We will equip you with the tools, techniques, and information that you need to get started on this seven-day beauty cleanse. You will have a day to procure necessary ingredients for the diet program to run smoothly.
We shall share:
Program Introduction + Diet & Lifestyle Guidelines + Meal preparation guidelines + Supporting E-Booklets (Recipe E-Booklet + List of ingredients + Diet & Lifestyle Schedule)
Hatha Yoga Class + Pranayama + Relaxation
Hatha Yoga Open Class: Experience deep detox + sense of release + sense of openness with pranayama + deep relaxation with Hatha Yoga flow.
Daily practice of 12-Asanas + Kapalabhati + Anuloma Viloma + Relaxation
Required: Yoga mat & set-up against the wall. Wear loose cotton clothing.
Yin Yoga for Beauty Systems:
The session will cover Yin Yoga to improve the flow of ‘Chi’ through meridian channels passing through different beauty organs including stomach/spleen, liver/gall bladder, kidney/urinary bladder, heart/small intestine, lungs/large intestine, pericardium.
Required: Yoga Mat + Yoga Blocks and/or Bolster/Cushions
The session will cover face yoga practices to support facial muscles for youthful appearance.
Journaling and Gratitude Session:
The journal and gratitude session is where you learn to channelize your mental faculties to set the tone of the program and have a clear disciplined direction to live this beauty lifestyle successfully.
Art and Science of Journaling + Perspective of Gratitude + Impact of Journaling and Gratitude on Body and Mind.
Required: Journal Diary + Pen
Beauty Inside-Out Education Sessions:
Beauty from ancient perspective at physical, mental, emotional and spiritual level. Holistic approach to get rid of confidence-ruining skin conditions like acne, pigmentation, aging signs, psoriasis, eczema, hair loss, weight fluctuations and others.
Last session of the program will be a community connect for sharing experiences and discussing the way forward if you intend to live this beauty lifestyle longer to see sustainable results.


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|Dimensions||17 × 10.5 × 2 cm|
the vitamin cleanse – the wipes without waste. These bamboo facial cleansing cloths are soaked in natural and nourishing ingredients: organic honey, sunflower seed oil, jojoba oil, clinical grade pure essential oils and vitamins B12, C and E. The formulation is designed to cleanse even the most sensitive skin and eyes. Formulated at a pH of 5.5 (skin pH) and perfect for sensitive skin.
These groundbreaking cloths are made of unbleached bamboo that is 100% biodegradable and compostable. Plant the cloth, water the soil, and watch it disappear!
The 30 pack has a double seal closure system to keep your cloths fresh.
Gently cleanse face, neck, and décolletage with the vitamin cleanse to remove makeup, and refresh skin.
May also be used in the eye area. No rinsing required.
After use, plant or compost the cloth.
Reseal sticker tab to prevent the fresh cloths from drying out.
Agua, Miel, Sorbitan Laurate, Helianthus Annuus (Sunflower Seed Oil), Hydrolyzed Jojoba Esters, Glycerin, Decyl Glucoside, Polyglyceryl-4 Laurate, Dilauryl Citrate, Xanthan Gum, Citric Acid, Dehydroacetic Acid, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Citrus Sinensis (Orange) Peel Oil, Citrus Bergamia (Bergamot) Fruit Oil, Citrus Grandis (Grapefruit) Peel Oil, Citrus Medica Limonum (Lemon) Peel Oil, Citrus Aurantifolia (Lime) Oil, Citrus Nobilis (Mandarin Orange) Peel Oil, Mentha Spicata (Spearmint) Leaf Oil, Lavandula Angustifolia (Lavender) Oil.
Natural, Cruelty-free, 100% Biodegradable
NO SYNTHETIC FRAGRANCES
Is the vitamin cleanse the same as juicy bamboo facial cleansing cloths?
The vitamin cleanse has the same great formula as the original cult favorite juicy bamboo. The cloth is 20% larger and now comes in a new 10 pack for all your on-the-go needs.
Why does it say alcohol free when there is alcohol on the ingredient list?
Natural plant alcohols are an exception – they will not dry your skin.
Benzyl alcohol is a naturally occurring oil with antimicrobial properties.
Cetyl alcohol is a fatty alcohol from plant oils with emulsifying properties.
Do I need to rinse after?
No, it leaves a clean and refreshing finish so there is no residue left.
Why is it 99% natural, what is the other 1%?
The 1% are the antibacterial ingredients, which protect us against bacteria and fungus.
Is the vitamin cleanse safe to use if I have sensitive eyes?
Yes, the vitamin cleanse is allergy and dermatology tested, as well as eye irritation tested. It is suitable even for those with eczema.
||1 × overnight dry shampoo | brunette||
||1 × the sleep detox kit||
NO SYNTHETIC FRAGRANCES
NOT TESTED ON ANIMALS
Honey is extremely beneficial for the face and the skin. It has wound-healing, antimicrobial, and anti-inflammatory properties. These properties can help with anti-aging and skin issues, such as acne, dull and dry skin, and uneven skin tone.
Naturally cleanses and regenerates cells. The oils molecular stability allows for fast absorption in the skin. Jojoba’s oils properties clarify and hydrate.
Naturally hydrates and soothes skin. Rich in vitamin A, B, D & E. Sunflower Oil is high in Omega-9 fatty acids this helps skin retain softness. Quick absorption without clogging or blocking pores.
Vitamin E helps support the immune system, cell function, and skin health. It's an antioxidant, making it effective at combating the effects of free radicals produced by the metabolism of food and toxins in the environment
Vitamin B12 helps to regulate the production of pigment in the skin, helping to prevent dark spots and pigmentation. Cobalamin also assists the body with the metabolism of protein which, in turn, promotes the growth of healthy skin cells and helps to repair damaged skin
WITH CELEBRITY MAKEUP ARTISTS
I have extremely sensitive skin, sometimes I break out in hives if I have a bad reaction, but I’ve never had any problems with these. I was SO surprised that it didn’t irritate or burn as I never liked using wipes, but now I’m hooked.
I am addicted to your cleansing cloths! The soft feeling of the bamboo and the fact that I do not feel guilty makes me happy a company took the time to make these
These are by far the best wipes I’ve ever tried. Love that their soaked in vitamins and all natural ingredients so I know I’m not putting crap on my face. Most importantly, they’ve never burned my face or made it feel tight.
The bamboo cloths are the only thing that don’t make my face break out (and clears up my break outs). I have been using them for about 2 years now and they are the staple of my skin care regime.
FOLLOW US @kaianaturals


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In an Energy Healing session, the recipient only needs to sit in a comfortable position and relax. The best state of mind is receptivity, thus allowing healing to be received. The therapist uses Universal Energy with the intention of removing blockages, clearing the energy field (aura), clearing and aligning the chakras and relieving painful symptoms on a physical, mental or emotional level.
This therapy is not limited by any ritual or superstition and it is not necessary to remove any personal objects, such as watches, cell phones, or other electronic devices.
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- Knee brace with strap is very convenient and easy to wear
- 100% polypropylene (with ceramic powder);
- Each side of the knee brace contains two soft steel spring supports
- Removeable strap and spring stays on each side of the knee for added support
- May reduce discomfort
Back on Track Basic Knee Brace w/Strap This knee brace may reduce discomfort and inflammation if you suffer from knee pain. A state of the art Welltex fabric that reflects your own body warmth and creates soothing infrared thermal warmth which is a well-recognized method used for improving circulation and reducing inflammation. May provide pain relief. This Knee Brace is smooth and thin, making it comfortable when worn under clothing. Elasticized edges located at the top and bottom of the brace keep it in place. To put it on, simply pull the brace up your leg. We recommend that you avoid pulling on the delicate cross-stitching found on the top and bottom of the brace. It's best to pull just beneath it. Features: May reduce discomfort Welltex fabric Comfortable Adjustable, detachable strap Specifications: **It is recommended that you do not use this Knee Brace as a support garment under any circumstances. Care: Machine washable up to 86F or 30C. Use normal detergents that do not contain bleach or fabric softeners. Air dry only, do not tumble dry.


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As you know my life has changed a lot over the past year. Apart from all the things that changed, one that I was not really expecting to trouble me was my nutrition. I believed that working from home would make me gain new and better habits when it came to my breakfast routine. I was positive that my new life would consist of healthy lunches and well-planned dinners.
It was to my great surprise to find out that this was not an easy habit to crack. Although I had all the time I wanted to make a nice breakfast and prepare a lovely lunch, I found myself waking up to a cup of coffee that I would drag out until lunchtime, only to remember that I didn’t eat my breakfast. To my defence I am happy to say that these days were few and I did try to balance my week by eating well – having my favourite scrambled eggs for breakfast; fruit, nuts and salad for lunch and finishing off with a healthy dinner (and a sweet snack that I always love).
I am happy to say that I am quite knowledgeable when it comes to nutrition as I have the advantage of having a dietitian as my best friend and my husband breathes and sleeps nutrition and fitness. But when it comes to putting everything I know into action I can be difficult to discipline.
In December I held my first “Own Your Beauty” workshop (read all about it here) and I had the pleasure to have Anne – a local Herbalife Nutrition distributor – as one of the speakers. Her passion for the brand and its philosophy, as well the shift to her physical appearance and energy when starting to use Herbalife Nutrition made me think twice about the products and how they would benefit me.
Anne was so happy with her results and she challenged me to try a month on Herbalife Nutrition products to see how they would make me feel. After thinking about it I accepted the challenge and tried to incorporate Herbalife Nutrition into my everyday life. To make it more fun my husband Antonis (who is more experienced in shakes and smoothies) also took on the challenge and for the first time ever he is writing about his thoughts on my blog. So keep reading to see how we got on!
Replacing a meal with a shake was not very easy to get used to. My diet might be a bit temperamental but I always enjoy a good solid breakfast when I remember to have one. Anne’s advice was to try having a shake or smoothie in the morning to replace my non-existent breakfast. I was also advised to try the herbal tea and vitamins as a complement to my diet.
Most shakes use dairy milk as the main ingredient but as I recently became intolerant to dairy milk, I tried to find different ways to make my shakes tasty. I added almond or soya milk which worked well for my stomach. Herbalife Nutrition also have a gluten & dairy free option – Formula 1 Free From – which can work well for people with dairy/soy intolerances.
Having a shake for breakfast was something tasty and easy but it was not something I could easily get used to. It was then that I figured that smoothies might be the way to incorporate lots of fruits and fibre in my everyday diet whilst including the nutrients from Herbalife Nutrition shakes. I was so used to seeing Antonis having protein shakes and mixing them with fruits and vegetables so I thought that this was the best way to get it into my diet.
Bringing the smoothies into it:
When I thought of making smoothies with Herbalife Formula 1 I felt more comfortable with the idea of incorporating extra protein into my diet. I put our Nutribullet that we got as a wedding present to good use and I started exploring all the different smoothie recipes I could find – including those on the Herbalife Nutrition Share a Shake website which has lots of ideas for pre & post workout shake recipes. This was one of the fun things to do for the day. Coffee, Herbalife Nutrition smoothie and I was ready to get on with my work.
It’s all about the discipline:
Although this was such an easy task to do, I sometimes forgot to do it and found myself going back to old habits of not having breakfast and working all morning just on black coffee. It might be strange for some people to comprehend but planning a meal and having a full fridge for me is a chore and I always tend to forget to do it!
The good thing about Herbalife Nutrition is that whatever your taste bud preferences, you will easily find a shake flavour that will work for you. I chose the cookies & cream, cappuccino and chocolate flavours to try and I found that the chocolate was a perfect match with my banana and almond milk smoothies. For my berry inspired smoothies I would go for the cookies & cream flavour and you would be surprised how the cappuccino flavour can work well if you mix the flavours together.
I think that Herbalife Nutrition is a great option to help you keep fit, control your weight and maintain a healthy lifestyle and although I saw all the benefits that the shakes offered but it was so hard for me to get used to this new habit. It is probably down to being disciplined and trying to maintain a healthy and balanced lifestyle which for me it can sometimes be a bit difficult.
Nutrition, fitness and healthy eating have been a part of my life since forever. Eating healthily and maintaining your weight is actually quite simple and it comes down to knowing how many calories your body needs, getting enough protein and filling the rest of your energy needs with healthy carbs and fat. Throw in some fruit and veggies and you’re done.
I used Herbalife Nutrition as a supplement to my already good nutrition. I used 50 gr as the serving size that gave me a decent amount of protein as well as a good bit of fibre, vitamins and minerals.
I was using Herbalife Nutrition in fruit and vegetable smoothies which meant I was taking in even more of the good stuff, (e.g, vitamins, minerals and fibre). I was drinking this smoothie mostly as an afternoon snack. Compared to other more hardcore protein supplements I used in the past, I was happy to find out that Herbalife Nutrition tastes really good and the flavours we had were very complimentary with the smoothies I made.
Overall a smoothie made with Herbalife Nutrition Formula 1 is a great, tasty nutritious meal that can be used either as a light snack to get in more nutrients or as a meal replacement*.
*When it is prepared according to instructions on the label.
Ingredients for Berry Smoothie
A handful of spinach
- Half a banana
- A handful of berries
- A handful of blueberries
- 4 strawberries
- One serving of Herbalife Formula 1 (I used cookies and cream)
- Half a glass of water or milk of your choice
Add all the ingredient into your nutribullet and mix them
Your smoothie is ready to enjoy
Ingredients for Spinach Smoothie
- Two handfuls of spinach
- A few berries
- 7-8 cashew nuts
- 1 serving of Herbalife Formula 1 (I used cookies and cream)
- Half a glass of water or milk of your choice
- Add all ingredients to your NutriBullet and mix them


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In 1920, Dr Nadia Payot was one of the first female physicians to combine her skills in herbal and medical to produced skincare products. PAYOT Paris, a French skincare brand that is against animal testing.
In 1937, Dr Payot opened a spa in France admired by everyone. For decades, PAYOT is an internationally recognized brand to enhance and beautify women.
PAYOT recently announced two new anti-ageing care products, on improving vitality and precision into the local market.
A cream based product, Perform Lift Vitality is new in the perform lift ranges known to revitalise care for dull, sunburnt skin especially when you are back from a beach holiday. Derived from science and herbal expertise, the cream’s formula contains a nasturtium and mineral extract which helps to improve the movement of oxygen between skin cells.
Apart from that, ingredients like wakame extract, renovating peptide and two patented hyaluronic acids helps to boost tissue regeneration. Benefits of applying in the morning and evening regains skin tone, comfort to get brighter skin. Also, other products in the Perform Lift range includes the night cream, roll-on, eye cream and eye patches.
Anti-inflammatory and non-aggressive to skin product, Techni Liss Cica Expert is a recent addition to the techni liss line. The scar reducing cream contains centella asiatica extract called tiger herb. However, in Chinese medicine it is known for its healing and anti-inflammatory properties.
Combined formula in the product helps to improve skin condition and visibility. With high concentration of shea butter, appearance of scars is improved by 71%. Also, included in the Techni Liss range; Techni Liss Active, the booster, eye cream, night peel and mask.
Both products are on sale from September 2017 onwards at brand distributors, spas and department stores.


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The originating document has been archived. We cannot confirm the completeness, accuracy and currency of the content.
Vitamin E Dispersible LiquidThis page contains information on Vitamin E Dispersible Liquid for veterinary use.
The information provided typically includes the following:
- Vitamin E Dispersible Liquid Indications
- Warnings and cautions for Vitamin E Dispersible Liquid
- Direction and dosage information for Vitamin E Dispersible Liquid
Vitamin E Dispersible LiquidThis treatment applies to the following species:
A supplementary nutrition for hogs, chickens, turkeys, calves, and beef cattle.
400 IU vitamin E per gram
Vitamin E (dl-alpha-tocopheryl acetate), ethyl lactate, polyethylene glycol 400 monooleate, polysorbate 80, water, potassium sorbate.
Directions For Use
Water dispersible vitamin E for use in animal drinking water. When used at a level of 3 oz per gallon of stock solution, one gallon of stock solution medicates 128 gallons of drinking water, supplying 266 IU of vitamin E in each gallon. This bottle will medicate 1,364 gallons of drinking water when used at the level of 266 IU of vitamin E/gallon.
Mix fresh solutions daily
Store in a cool, dry place
FOR EXPORT ONLY
For Oral Animal Use Only
Not for Human Use
Keep Out of Reach of Children
Distributed by: Zoetis Inc., Kalamazoo, MI 49007
NAC No.: 3690390.0
333 PORTAGE STREET, KALAMAZOO, MI, 49007
|Every effort has been made to ensure the accuracy of the Vitamin E Dispersible Liquid information published above. However, it remains the responsibility of the readers to familiarize themselves with the product information contained on the US product label or package insert.|
Copyright © 2018 North American Compendiums. Updated: 2018-03-29


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SEMI PRIVATE REFORMER PILATES
These classes are a wonderful way to support the body while giving neural feedback with perhaps the most popular piece of Pilates equipment designed by Joseph Pilates. Classes are limited to 4 clients for a more intimate focused experience allowing a greater attention to correct movement and adjustments that are required including the use of other Studio equipment such as the Trapeze Table, Wunda Chairs and Spine Correctors.
Our sessions are expertly designed around client's specific needs with modifications easily made when necessary. We focus on functional movement working with the biomechanics of the body while incorporating classical sequences and contemporary flows. Our Studio uses only the best hand made equipment from Pilates Equip Australia
The reformer offers overall strength, flexibility, coordination, and balance. These things, in turn, lead to daily life improvements like better posture, efficient movement, and for many, relief from pain.
Commencement Package $290 Initial 45 minute consultation plus 2 private reformer sessions and grip socks by Move Active (*required for all new clients)
10 Sessions $330.00 (10 week term)
Casual Sessions $40 (subject to availability)
We accept payments through NDIS for those clients that are registered with the National Disability Insurance Scheme. Our membership with Fitness Australia allows eligible clients to claim their Pilates sessions through participating Private Health Funds.
If you are new to our Studio (regardless of having participated in Pilates classes elsewhere), prior to joining our reformer class you will require an *Initial Consultation and 2 Private sessions. Semi private sessions are designed with healthy bodies in mind. Modifications can easily be met for movement restrictions.
WEDNESDAY 7.30am | 9.00am | 10.30am | 12.00pm
THURSDAY 7.30am | 9.00am | 10.30am | 12.00pm
FRIDAY 7.15am | 9.00am
Joining the Studio is by APPOINTMENT ONLY. This gives our clientele continuity and the opportunity to grow their skills within their movement practice. It also allows for intimate knowledge of each client’s specific needs for modifications to support injury recovery or pain management.