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Aronia Ireland Ltd. has developed a range of aronia berry products under our PhyterBerry™ brand.
We are still in an exciting phase of test / pilot marketing together and continue to undertake extensive Research & Development.
We have produced a range of aronia products in the form of capsules, juice, concentrates and powders. We are continuing to develop new aronia berry products to extend our PhyterBerry™ brand even further and we hope to bring these to market very soon!
NEW!! PhyterBerry™ Organic Aronia Essence
We are delighted to announce that our new PhyterBerry™ Organic Aronia Essence, from our Phyterberry™ Forte range, is now available.
This is a 500ml bottle of concentrate from 100% organic aronia berries. We
recommend a serving of 15ml that you dilute with water. Each serving will provide
you with 663mg of polyphenols!
Our PhyterBerry™ Organic Aronia Essence is made from 100% organic aronia berries and nothing else. It contains only natural sugars in small amounts,
which all come from the aronia berries themselves. The total amount of the natural sugar in our PhyterBerry™ Essence is half that of most other concentrates available. You can purchase our Essence and all our other products in our Shop
PhyterBerry™ Organic Aronia Juice in 330ml bottles – 2022 Harvest
We have produced our standard PhyterBerry™ Organic Aronia Juice at The Apple Farm in Tipperary and it has been made from a blend of Steve’s own Galicjanka variety of aronia berries grown in West Cork together with imported organic Galicjanka berries from the family farm in Poland that we have been working with for several years to establish Steve’s plantation. Our laboratory testing results show very high levels of both polyphenols and sorbitol – and to a lesser extent natural sugar – in this aronia juice.
Our PhyterBerry™ Organic Aronia juice is
available in a 330ml bottle format only at present. It is a retail product and is stocked by a selection of specialist Health Food stores.
We are steadily extending our distribution, please Contact Us for the latest information on our stockists.
Powders and Capsules
As part of our test marketing, we are pleased to also make available three new PhyterBerry™ products in “dry” format as aronia powders and aronia capsules.
We hope that these will appeal to people who are seeking a convenient way to increase their polyphenol intake. These powder products can be dissolved in still or sparkling water or added (sprinkled) on other foods such as cereals, smoothies or yogurts as you prefer.
For the aronia capsules we recommend a daily dose of 2 capsules per day.
PhyterBerry™ Aronia Capsules
a jar of 60 capsules each containing 227mg of polyphenols.
We are recommending up to 2 capsules per day which means a daily dose of 454mg of polyphenols.
The price for each jar of 60 capsules is €38.45
(inclusive of VAT)
PhyterBerry™ Forte Aronia Powder
a pouch pack of 100g of aronia extract. We are recommending 3.25g per day. This provides a daily dose of 565mg of polyphenols – and allows circa one month’s usage from the pack for one person. For guidance, a level teaspoon would contain around 2.3g of this aronia extract powder.
The price for each 100g pack
(inclusive of VAT).
PhyterBerry™ Organic Freeze Dried Powder
a pot pack of 100g. We are recommending 4g of this powder (up to twice daily). Each 4g dose (equivalent to around one teaspoon of this powder) provides 300mg of polyphenols.
The price for 100g pack is €12.93
(inclusive of VAT).
PhyterBerry™ FORTE Organic Aronia Juice in 3 Litre bag-in-box
We have a stronger organic juice product: PhyterBerry™ Forte in a 3L bag-in-box format. This juice is being sourced directly from a Polish organic farm and it is made from a different aronia berry variety to that which we have been using in our bottled juice.
The results of laboratory tests on this new ‘Nero’ aronia berry variety indicate that the polyphenol content is significantly higher than the ‘Galicjanka’ aronia variety used in our standard juice. The high polyphenol content can make the juice from the Nero berries taste slightly more astringent. Therefore, we branded this new organic juice as PhyterBerry™ FORTE and we are directing users to dilute the product with an equal amount of water before consuming, ideally with food. It is 100% safe to consume without dilution but some people may find it not as pleasant.
Our PhyterBerry™ FORTE product is likely to appeal most to those who have already tried the standard juice and now want to get a higher concentration of polyphenols. Meanwhile, the standard juice provides a lower intensity of polyphenols
(but still a reasonable daily intake) with a taste that may be more appealing to some customers.
Important Information for Consumers
All our products are derived from pure aronia berries however the potent physiological benefits of aronia means that our range of PhyterBerry™ FORTE products should be regarded and consumed as nutraceuticals. The benefits are because they have a particularly high concentration of a range of phytonutrients called polyphenols that multiple scientific trials demonstrate have a wide array of health benefits.
In a few susceptible individuals, some studies show that suddenly consuming high levels of polyphenols can cause some gastrointestinal symptoms such as nausea and occasionally diarrhoea, especially during the start of use or if consumed on an empty stomach. This is not dangerous but it can be unpleasant. To prevent these symptoms, we recommend that our PhyterBerry™ FORTE products are consumed with food and, in the case of the Juice and Essence, are diluted to a strength that suits an individual’s palate. (Guidelines on dilution are on pack labels).
For first time users, we also suggest that during the first few days of use, the dose consumed at any one time is gradually increased to work up to our recommended daily amount. The recommended daily amount should not be exceeded.
Polyphenols are likely to work better in combination with a diet that is high in fibre. Fibre includes both soluble fibre from beans and legumes for example, and insoluble fibre from green veg’ for example. These are generally deficient in Irish and British diets and we highly recommend increasing their intake. Conversely, diets high in refined carbohydrates such as sugars, saturated fat and emulsifiers found in highly processed foods, are unhealthy and also may decrease the effectiveness of polyphenols (by impairing the microbiome).
Food supplements should also not be used as a substitute for a varied and balanced diet.
Do not exceed the recommended daily amount.
Keep containers out of reach of children.
Please do let us have your feedback and any questions
We are learning all the time about what consumers like and we hope you can provide reactions to these latest products in due course. Our ambitious R&D programme is also progressing and we will continue to update our website with further scientific information and news on product developments.
You can also follow us on Instagram @phyterberry
X / Twitter @PhyterBerry or Facebook @Phyterberry for updates.


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Other components that Perfect Keto has to offer are Magnesium and Calcium. Magnesium allows us in trying to keep our muscles and nerves healthier and active whilst calcium strengthens our bones. Additionally they advertise standard blood pressure level and significantly involved in Vitality metabolism. So, to better understand:
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With information to just take it after a meal, or on an empty belly, or before a exercise, is there any time we mustn't take the MCT oil?
MCT or medium-chain triglycerides, when in ketosis provide the demanded Electricity. They work as gas for the brain permitting to Consider much more Plainly in addition to burn off Unwanted fat.
Aside with the treatment method for situations which include epilepsy, inflammation, neurological ailment and diabetes, sufferers who productively transitioned right into a ketogenic Way of life experienced the most vital improvements in fat reduction, Bodily output, and Total health and fitness markers. To be familiar with precisely why this transpires, acquire a couple of minutes to read through this.
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• On an vacant abdomen: You can drink it on an empty belly to provide you with far better generate and strengthen psychological output.
The product or service is appropriate for people who find themselves subsequent the Ketogenic food plan or for those who need to see an In general health advancement.
When included to beverages, chilly or incredibly hot, Keto collagen tastes good. The products is usually eaten anytime throughout the day. The item doesn’t include any kind of synthetic material.
Supplementing with exogenous ketones and MCT oil unquestionably elevate the amounts of circulating ketones and could blunt appetite a bit, but there are already no human scientific go studies to this outcome nonetheless.
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Perfect Keto is a collection of dietary supplements developed by Dr. Anthony Gustin to reinforce the usefulness of the ketogenic tactic. A ketogenic eating plan, or “Keto”, is credited with treating diseases and Ailments from this source that range between epilepsy to kind II diabetic issues.
While there are various constructive reviews of Perfect Keto’s BHB ketone salts on Amazon, about 12% of reviewers cite that it tastes horrible — “like bleach” — Which it brings about intensive gastrointestinal distress and my company nausea.
And though the energy boost is excellent, ketosis is quickly obtained in a more rapidly charge than I expected.

domain: health


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It’s not too late to give the gift of health.
Not sure what to buy? Our elite, PHONEME-INFUSED™ superherbs boost immunity, brainpower, longevity and physical resilience. All formulas are charged with specific sound vibrations for maximum purity and potency. Check out our quick guide below and find the perfect gift for anyone on your list.
Great for yogis, meditators, spiritual seekers & lucid dreamers
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The Nambu difference: PHONEME-INFUSED™ with sound vibrations that connect you with Divine Intelligence. Supports Crown Chakra transformation and health.
How to take: Take one 460mg capsule in the morning with food. May improve sleep when taken in the evening, according to your unique physiology. Option:Take it with black pepper to increase bioavailability.
Mental clarity, enhanced learning, superior memory
What it does: Brain fuel for “aha” moments! Proven to increase memory and learning within 4 - 6 weeks. Prevents cognitive decline. Reduces stress and regulates the neurotransmitters, serotonin, acetylcholine and dopamine. Fights free radicals. Great for seniors and students of all ages.
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How to use: Take one 300mg capsule in the morning with food, preferably a fatty food like milk, olive oil, oily fish or avocado.
Ayurveda’s “Fountain Of Youth”
What it does: Ayurveda’s prized anti-aging superherb. Powerful adaptogen - balances the entire system to reduce stress & inflammation, relieve stiff joints, promote healthy glucose metabolism and improve digestion. Loved by allergy-sufferers, it calms runny noses, watery eyes and rashes.
The Nambu difference: PHONEME-INFUSED™ with sound vibrations that support the Throat Chakra, your connection between heart and mind and your ability to speak your truth with clarity and confidence.
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The ultimate mood and libido boost
What it does: Naturally improves libido, lowers the stress hormone cortisol and enhances the immune system. Provides cellular protection from toxins and pollutants. Great for frequent travelers and city-dwellers. Loosens mucus in the chest. Supports healthy glucose metabolism.
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What it does: Shreem Brzee is resilience in a bottle.Curcumin, the active ingredient in the “golden goddess” herb Turmeric, is the world’s most popular anti-inflammatory. Proven to reduce joint pain, detoxify and protect the liver, protect the brain from cognitive decline and boost mood. New studies show Turmeric may also support weight loss and a healthy metabolism.
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How to use: Take one or two 500mg capsules with a fatty food like milk, olive oil, avocado or oily fish. Feel free to repeat up to 2-3 times per day, but don’t exceed 1500 milligrams. If you experience an upset stomach, reduce dosage (or build up gradually).
How to use with the mantra: Shreem Brzee is a wealth mantra that invokes Abundance Goddess Archetype Lakshmi in a special form. Infuse your whole body with wealth consciousness. Hold one or two capsules in your hand while focusing on your navel chakra. Say the sound, Shreem Brzee, into the navel chakra a few times, internally or out loud.
Unleash your inner-genius; Nature’s “smart herb”
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Retailer’s stock may vary, contact retailer for their inventory
About Freestyle for Cats
Nulo FreeStyle offers a wide range of dry, wet, freeze-dried raw, treat, and topper recipes to fuel your cat’s adventures. On average, 83-90% of the protein in our FreeStyle diets for cats comes from animal sources, which provides your cat with the ideal amino acid profile! FreeStyle’s formulas are grain-free, using ingredients like sweet potatoes and chickpeas as low-glycemic, whole-food carbohydrate sources. Find Nulo FreeStyle at your local independent pet specialty retailer or through select online retailers.
Complete & Balanced Nutrition
Provides essential nutrients for cats and kittens.
Made with Yellowfin tuna, chicken, and shrimp.
Soft Pate Texture
Finely blended for a taste and texture cats love.
Ingredients & Analysis
INGREDIENTSYellowfin Tuna, Chicken, Tuna Broth, Chickpeas, Shrimp, Pumpkin, Coconut Oil, Tricalcium Phosphate, Potassium Chloride, Inulin, Guar Gum, Salt, Choline Chloride, Magnesium Sulfate, Taurine, Salmon Oil, Iron Amino Acid Chelate, Zinc Amino Acid Chelate, Vitamin E Supplement, L-Ascorbyl-2-Polyphosphate (source of Vitamin C), Thiamine Mononitrate (source of Vitamin B1), Vitamin A Supplement, Nicotinic Acid (Vitamin B3), Manganese Amino Acid Chelate, Calcium Iodate, Copper Amino Acid Chelate, Calcium d-Pantothenate (source of Vitamin B5), Riboflavin (Vitamin B2), Sodium Selenite, Cyanocobalamin (source of Vitamin B12), Pyridoxine Hydrochloride (source of Vitamin B6), Folic Acid, Cholecalciferol (source of Vitamin D3), Biotin, Menadione Sodium Bisulfite Complex (source of Vitamin K activity).
CALORIE CONTENT(ME calculated) 1,117 kcal/kg, 89 kcal/can
NUTRITION STATEMENTNulo MedalSeries™ Yellowfin Tuna & Shrimp Recipe in Broth Cat & Kitten Food is formulated to meet the nutritional levels established by the AAFCO Cat Food Nutrient Profiles for all life stages. Click here for full nutrient profile
|Crude Protein (Min)||12.0%|
|Crude Fat (Min)||4.0%|
|Crude Fiber (Max)||1.0%|
Feed according to the age, size, and activity of your cat. Feed at room temperature and refrigerate unused portion. Your cat should always have access to clean, fresh water at all times.
Adult Cats: Feed 1.5 cans per 7 lbs. of body weight per day
Kittens: Feed up to twice the adult amount to kittens.
Pregnant and Nursing Moms: Feed up to 3 times the normal adult amount.
The nulo guarantee
If you or your cat are not completely satisfied with your Nulo purchase, simply bring the unused portion, packaging and receipt back to the place of purchase for a full refund.


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- Does Vitamin D Help Anxiety?
- What is the best supplement for serotonin?
- How can I increase serotonin and dopamine naturally?
- What are serotonin supplements for?
- What time of day are serotonin levels highest?
- Does CBD help with bipolar?
- Why do I have low serotonin?
- Can too much serotonin make you angry?
- Does Vitamin D Help serotonin levels?
- Can you get serotonin supplements?
- Can I take CBD with antidepressants?
- What supplements help with motivation?
- What triggers serotonin production?
- Does caffeine reduce serotonin?
- What are the signs of too much serotonin?
- How do you fix serotonin deficiency?
- Does CBD increase serotonin?
- What does low serotonin feel like?
- Does CBD help anxiety?
- What is the happy hormone?
- Does vitamin B12 increase serotonin?
Does Vitamin D Help Anxiety?
In one study, scientists found that people with depression who received vitamin D supplements noticed an improvement in their symptoms.
In another study of people with fibromyalgia, researchers found vitamin D deficiency was more common in those who were also experiencing anxiety and depression..
What is the best supplement for serotonin?
Research suggests these supplements could help increase serotonin and reduce symptoms of depression:Pure tryptophan. Tryptophan supplements contain much more tryptophan than food sources, making it possibly more likely to reach your brain. … SAMe (S-adenosyl-L-methionine) … 5-HTP. … Probiotics.Apr 22, 2019
How can I increase serotonin and dopamine naturally?
Here are the top 10 ways to increase dopamine levels naturally.Eat Lots of Protein. Proteins are made up of smaller building blocks called amino acids. … Eat Less Saturated Fat. … Consume Probiotics. … Eat Velvet Beans. … Exercise Often. … Get Enough Sleep. … Listen to Music. … Meditate.More items…•May 10, 2018
What are serotonin supplements for?
5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation. 5-HTP is not found in the foods we eat, although tryptophan is found in foods.
What time of day are serotonin levels highest?
The results show that in both the tryptophan-treated and untreated groups the highest values appeared during the beginning of the darkness with a peak at 9, 10 and 11 p.m. in controls, and at 9 p.m. in the tryptophan-treated group.
Does CBD help with bipolar?
Through these effects, CBD is widely regarded to be able to effectively reduce the severity of bipolar disorders and assist those affected to sustain more stable moods throughout the day.
Why do I have low serotonin?
We don’t fully understand how serotonin deficiency can cause depression, but most studies argue that it is a factor. Depression related to life events, especially chronic stress and trauma, may also deplete serotonin levels. So serotonin deficiency can be both a cause and a result of depression.
Can too much serotonin make you angry?
Serotonin syndrome occurs when someone has an excess of the neurotransmitter serotonin in their nervous system. The condition’s symptoms generally fall into three categories: Altered mental status (irritability, agitation, restlessness, and anxiety)
Does Vitamin D Help serotonin levels?
Supplementation with vitamin D during early brain development may be able to decrease the risk of neuropsychiatric disorders and supplementation later in life may improve brain dysfunction. This may be partially mediated through the ability of vitamin D to activate TPH2 and thus increase serotonin synthesis (22) (M.
Can you get serotonin supplements?
Research shows that serotonin levels can have an effect on mood and behavior, and the chemical is commonly linked to feeling good and living longer. Supplements can increase your serotonin levels via the amino acid tryptophan. Serotonin is synthesized from tryptophan.
Can I take CBD with antidepressants?
On the other hand, CBD induces other enzymes in this family, which speeds the breakdown of certain drugs so they may potentially be less effective unless the dose is increased. As examples, you may experience increased side effects if CBD is used along with these drugs: Antidepressants (such as fluoxetine, or Prozac)
What supplements help with motivation?
Along with eating a balanced diet, many possible supplements may help boost dopamine levels, including probiotics, fish oil, vitamin D, magnesium, ginkgo and ginseng.
What triggers serotonin production?
Serotonin is made from the essential amino acid tryptophan. This amino acid must enter your body through your diet and is commonly found in foods such as nuts, cheese, and red meat. Tryptophan deficiency can lead to lower serotonin levels. This can result in mood disorders, such as anxiety or depression.
Does caffeine reduce serotonin?
It was previously reported that caffeine has the capability to reduce brain serotonin synthesis by inhibiting tryptophan hydroxylase, the rate-limiting enzyme for central serotonin biosynthesis (Lim et al., 2001), and/or to reduce brain serotonin/dopamine ratio by blocking adenosine α1 and α2 receptors within the CNS.
What are the signs of too much serotonin?
SymptomsAgitation or restlessness.Confusion.Rapid heart rate and high blood pressure.Dilated pupils.Loss of muscle coordination or twitching muscles.Muscle rigidity.Heavy sweating.Diarrhea.More items…•Dec 10, 2019
How do you fix serotonin deficiency?
Exercise. Multiple studies have suggested that physical activity improves brain serotonin levels by increasing both the production and the release of serotonin in the brain. The most effective exercises seem to be aerobic ones, such as walking, running, or swimming.
Does CBD increase serotonin?
CBD doesn’t necessarily boost serotonin levels, but it may affect how your brain’s chemical receptors respond to the serotonin that’s already in your system. A 2014 animal study found that CBD’s effect on these receptors in the brain produced both antidepressant and anti-anxiety effects.
What does low serotonin feel like?
Mental health symptoms People who feel unusually irritable or down for no apparent reason may have low serotonin levels. Depression: Feelings of sadness, hopelessness, and anger, as well as chronic fatigue and thoughts of suicide, may indicate depression. Anxiety: Low serotonin levels may cause anxiety.
Does CBD help anxiety?
CBD is commonly used to address anxiety, and for patients who suffer through the misery of insomnia, studies suggest that CBD may help with both falling asleep and staying asleep. CBD may offer an option for treating different types of chronic pain.
What is the happy hormone?
Dopamine. Also known as the “feel-good” hormone, dopamine is a hormone and neurotransmitter that’s an important part of your brain’s reward system. Dopamine is associated with pleasurable sensations, along with learning, memory, motor system function, and more.
Does vitamin B12 increase serotonin?
B12 acts as a cofactor in synthesis of neurotransmitters such as serotonin and dopamine, thus B12 deficiency affects mood, emotions and sleeping and can lead to psychiatric disorders.


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Purple Corn is among the best in antioxidant, anti-cancer, anti-inflammatory, anti-diabetes, and anti-obesity juice products. It's an all-natural food so you don't have to worry about overdose or side effects. If you have no problems eating corn, then this corn is for you. The only difference is, it's in juice form. You won't have to keep gnarling and chewing kilos of corn grains just to get the powerful health benefits.
Though a mere corn, it's not like your ordinary corn. First, because it's purple in color. And natural purple in fruit or grain is a rich source of super micro nutrients, like anthocyanins and lutein. Just think of the high phenolic content of purple corn which powerfully protects you from degenerative diseases. According to a study, this Peruvian corn can arrest cancer cell growths just like that because it kills 20 percent of cancer cells without damaging healthy ones.
Aside from being anti-cancer, this corn can also help normalize high blood pressure and cholesterol and sugar levels. It also prevents your body from accumulating fats. Thus, it is a good weight loss supplement both health buffs and those who want to reduce weight can take safely.
Purple corn nutrition remains stable even after heat application, like when cooking it. So there's no cause for worry over nutrient loss after cooking or boiling. Because this corn grows on Peru's high mountains, the plant has acquired natural coping properties that enable it to withstand extreme temperatures, both hot and cold. This dressed the corn up in its unique purple color. Thus, the resultant micro nutrients that also benefit the human body.
For wellness benefits, its antioxidants are good for delaying aging, say experts, and for keeping your body well proportioned, shapely, and fit.
Thus, to keep young-looking, healthy, and out of deadly illnesses as you enjoy a full life, regularly take purple corn juice. Health juice drinks like this are not a luxury anymore. You and I need it to stay fit and strong, in youth and especially as we age. And it's readily made available in Asia and the Philippines by Trenz. Remember to always ask your doctor about the health benefits of purple corn for you.
For Metro Manila, delivery is FREE for a minimum of 5 bottles (P2,200 each = P11,000). For more than 5 bottles, I'd give it to you for only P2,000 each!.
You may also be a distributor-center:
Stockists: P100k product investment: Get 27.5% Discount!
Business Centers: P500k product investment: Get 30% Discount!
Depots: P1.5M product investment: Get 35% Discount!
Contact: 0915-804-1947 or email firstname.lastname@example.org


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Newsletter – 10 September 2012
Hi and Welcome to our September term Complementary Fitness Newsletter
All Complementary Fitness classes started back last week and I’m so excited and raring to go and work (out) with you to improve your fitness, health and wellbeing. To email me, use firstname.lastname@example.org
Check out our COMPLEMENTARY FITNESS classes on the Classes page and join us:
Did you know?
Muscular Strength refers to the amount of force a muscle group can produce against resistance in a single effort. It’s important to develop this for many reasons including decreased risk of osteoporosis and injury during sport and increased muscle mass. We tend to lose muscle as we age so the more strength training you do, the better – come and join our Wednesday 9.30 am class to improve your muscle strength and mass.
Cardio Fitness – the ability of your heart and lungs to deliver oxygen to your working muscles during exercise, can be improved through specific aerobic training. Join us on a Friday at 9.30am to improve your cardio fitness.
Muscular Endurance – the ability to use your muscles repeatedly over a longer time frame, is affected by slow twitch muscle fibres which use oxygen to generate more energy for continuous muscle contractions. It’s key for everyone as it allows you to go about day to day activities with better form ie good posture and less back pain and injuries and less fatigue.
If you want the benefits of increased and improved muscular strength, cardio fitness, muscular endurance along with improved flexibility and body composition, come and join us in as many Complementary Fitness classes as you can.
Here’s a cheery subject (!! not) but it gets you thinking: 5 regrets people have on their deathbed
We all have some regrets right? Well, a nurse who spent years nursing the dying shared the top 5 regrets she heard from patients. When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common 5:
1 “I wish I’d had the courage to live a life true to myself, not the life others expected of me” This was the most common regret.
2 I wish I didn’t work so hard – this came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship.
3 I wish I could better express my feelings – “many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming”.
4 I wish I stayed in touch with my friends – “there were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying”.
5 I wish that I had let myself be happier – “many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits”.
What do you think of the list?
Organic tomatoes produce higher levels of disease preventing polyphenols than conventionally grown tomatoes. Source: University of Barcelona
Real Foods have 60 new 50% off promotions starting today for 2 weeks – have a look at http://www.realfoods.co.uk/shop?promotion=true and grab a bargain or two.
Health + Lifestyle
In a blender, put 1 peeled orange, a handful of soaked goji berries, cacao powder, maca powder, cacao butter and coconut oil for a lovely yummy raw dessert *
Natural anti-oxidants can help boost your immunity! Why not invest in prevention? Try acai powder, goji berries, wheatgrass and greens. *
* – Jennifer Thompson @rawfoodbliss
Edinburgh’s Great Deal is where you will find great deals every day. Deals on designer brands, beauty, days out, romantic getaways, and fashion. Everything you could ever want at a substantially reduced price. http://www.edinburghsgreatdeal.com/
Herbal teas – avoiding caffeine might sound like a challenge but drinking herbal teas help to hydrate your body and provide a refreshing alternative to plain old H2O. There’s a variety of herbal teas out there which can be refreshing, revitalising or calming. To wake you up, you could try Morning Time which blends rooibos, red ginseng and maca from www.pukkaherbs.com or to help you concentrate try Teapigs Matcha Green Tea www.teapigs.co.uk. Birt & Tang Cycle Plus tea combats PMS symptoms www.birtandtang.co.uk. To boost energy, try Dr Stuarts Gingko Plus, to aid digestion and ease bloating, try Peppermint tea and to help you sleep, try a Chamomile or Valerian tea. Clipper’s Sleep Easy Tea is a calming combo of chamomile, honeybush, lemon balm and valerian to help relax, calm the nserves, alleviate insomnia and aid sleep. Real Foods and some supermarkets have a great selection of herbal teas to choose from.
Something to think about
Action is the bridge between intention and manifestation.
Connect your body and mind with conscious breathing:
Observe the gentle inhalation and exhalation of your breath while imagining the air filling every part of your body down to the tiniest cell. When you focus on breathing and begin to slow it down, you are tapping into your subconscious mind and consciously taking control of your breath.
“When we are caught up in a destructive emotion, we lose one of our greatest assets: our independence” – Dalai Lama
Discounted Fitness Pilates – if you book up for both the Tuesday and Thursday Fitness Pilates classes in the same block.
Lastly – let me know how you’re getting on in class. Are you enjoying the classes? How did you feel after last week’s classes ie week 1 of our new Autumn term? I’d love to know.
What are your aims and goals for this new term?
Email me at: email@example.com
Thanks for reading this week’s Complementary Fitness newsletter,
I look forward to seeing you soon,


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There is no straightforward answer to this question, as the effectiveness of diet pills depends on several factors, including the specific ingredients used in the pill, the dosage, and the individual’s body composition and lifestyle habits.
Some diet pills can help suppress appetite, increase metabolism, and decrease the absorption of nutrients, leading to weight loss. However, the results are often modest and can come with potential side effects.
It’s important to note that diet pills should never be used as a substitute for a healthy diet and regular exercise. They should only be used as part of a comprehensive weight loss plan that includes healthy eating habits and regular physical activity.
Before starting any diet pill regimen, it’s important to speak with a healthcare provider to ensure the supplement is safe and appropriate for you. Additionally, it’s essential to only use diet pills from reputable sources and to follow the recommended dosage and usage instructions carefully.
Diet Pill MythThere are several myths.
There are several myths associated with diet pills, and it’s important to separate fact from fiction to make informed decisions about weight loss strategies. Here are a few common diet pill myths:
Diet pills can replace healthy eating and exercise: This is a common misconception, and it’s simply not true. Diet pills can aid in weight loss, but they should never be used as a substitute for a healthy diet and regular exercise.
All diet pills are safe and effective: Unfortunately, not all diet pills are safe or effective. Some can cause serious side effects or interact with medications, while others may not work as advertised. It’s essential to do your research and speak with a healthcare provider before starting any diet pill regimen.
Diet pills are a quick fix: Many people turn to diet pills as a quick and easy solution to weight loss, but the reality is that sustainable weight loss takes time and effort. Diet pills can aid in weight loss, but they’re not a magic solution.
Diet pills are suitable for everyone: Not all diet pills are suitable for everyone, and they can interact with medications or exacerbate existing health conditions. It’s essential to speak with a healthcare provider before starting any diet pill regimen to ensure it’s safe and appropriate for you.
Overall, while diet pills can be a useful tool for weight loss, they’re not a one-size-fits-all solution, and it’s important to approach them with caution and informed decision-making.
There are several reasons why you should be cautious about using diet pills or avoid them altogether:
Potential side effects: Many diet pills can cause side effects, including nausea, diarrhea, headaches, dizziness, insomnia, and in some cases, more serious side effects such as heart palpitations, high blood pressure, and liver damage.
Lack of regulation: The FDA regulates diet pills as dietary supplements, which means they’re not subject to the same safety and efficacy standards as prescription medications. This lack of regulation can make it challenging to determine the safety and effectiveness of these products.
Not a long-term solution: Diet pills are not a long-term solution for weight loss. In most cases, people will regain the weight they lost once they stop taking the pills. Instead, it’s important to focus on making sustainable lifestyle changes, such as eating a healthy diet and engaging in regular physical activity.
Risk of addiction: Some diet pills contain stimulants, such as caffeine, which can be addictive and can lead to dependency.
Interactions with other medications: Diet pills can interact with other medications you may be taking, including prescription medications, over-the-counter drugs, and supplements, which can lead to serious health consequences.
Overall, while diet pills may offer some benefits for weight loss, the potential risks and side effects associated with them should be taken into consideration. It’s important to speak with a healthcare provider before starting any diet pill regimen and to explore other safe and effective weight loss strategies, such as healthy eating habits and regular exercise.


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Also known as hemp hearts or hemp nuts, hemp seeds are the white inner meat or nut of the Cannabis sativa seed. Although they are derived from the same species of plant as the cannabis drug, they have much lower concentrations of THC (tetrahydrocannabinol) and higher concentrations of CBD (cannabidiol) both of which eliminate the psychoactive effects.
Hemp seeds are packed with nutrition. As a matter of fact, they provide 64% of the Daily Value (DV) of protein per 100-gram serving. They are also a rich source of B Vitamins, the dietary minerals manganese, phosphorous, magnesium, zinc, iron and dietary fiber. In food manufacturing, hemp seeds are used in a wide variety of applications including bars, cereals, granola, smoothies, baked goods, and salads.
Moisture: Less than or equal to 10%
Free Fatty Acids: Less than or equal to 2%
Peroxide Value: Less than or equal to 9.0 meq/kg
THC Content: Less than 10 ppm
The product shelf life of hemp seeds is dependent on storage conditions and is highly variable. It is to store them under cool, dry conditions in a humidity-controlled environment. The industry standard for shelf life, when stored under optimum conditions, is 24 months from the date of manufacture.
Note: The specifications listed above are averages only. For specific information, please contact our sales department here.


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Nearly half of the adult population report consuming a daily multivitamin to boost immunity, add nutritious value, and protect their overall health, while many fall short in protecting themselves from the mattress they sleep on each night. In recent years, more and more mattress brands have taken the initiative to create more sustainable, eco-friendly mattresses. What was once a choice of few mattress materials has grown exponentially, leading to more confusion for customers as to which type of mattress truly is the best.
Why is Sleep Important?
Despite our inactive, slow-to-react state while sleeping, the brain remains extremely active to ensure several body processes are completed. Sleep helps to restore the mind and body, aids in immunity-boosting cells, helps the body to fight diseases, boosts metabolism, emotional regulation, and much more.
Sleep experts recommend the average adult get between 7 to 9 hours of sleep per night; however, nearly 70 percent of the population report feeling sleep deprived, due to a lack of sleep, or insufficient sleep.
How can a Mattress Affect Sleep?
The average traditional innerspring mattress has a life expectancy of 7 to 10 years. An old or worn-down mattress can create back pain, neck pain, and other discomfort, making it more difficult to get a good night’s sleep. Many conventional mattresses are made with memory foam, some innerspring coil mattresses, and others are cheap options made using harsh chemicals that have been linked to negative health effects, including cancer. Sleep and health are like a double-edged sword. Inadequate sleep leads to poor health, while poor health leads to inadequate sleep.
The Importance of Choosing a Non-Toxic Mattress
Consumers often feel labels like “organic wool” or “natural mattresses” are slapped onto a label to increase revenue. After all, a mattress cannot be that unhealthy, right? Mattresses that are not backed by strict purity standard certifications are manufactured using higher, or unknown, levels of toxic chemicals, like petroleum-based foam, chemical flame retardants, formaldehyde-producing adhesives, and polyester vinyl. The harsh chemicals have been linked to cognitive impairment, decreased brain function, fertility or reproductive disorders, and cancers.
Memory foam mattresses, latex mattresses, and other types of mattress material labeled non-toxic, organic, or chemical-free offer a safe, healthier sleep environment for you and those you care most about. Unregulated toxic chemicals emit high concentrations of fumes that over time will negatively impact your life.
Non-Toxic Mattress Materials to Look For
With the growing movements to become a more sustainable, eco-friendly planet, there are more and more organic, all-natural mattresses becoming readily available. Conventional mattresses were once thought to be the only affordable mattress, though there are now organic mattresses to fit any price range. Whether you prefer pure foam, innerspring mattresses, or natural latex, there is something for you.
Latex, a popular material used to make mattresses, is sourced from the sap of rubber trees. Some mattress brands incorporate synthetic materials, while others create all-natural latex mattresses, with no harsh additives. Commonly found types of latex includes:
Natural latex mattresses use only raw latex harvested sustainably, processed naturally, and contain no added chemicals. They offer minimal off-gassing, resistance to dust mites, and exceptional support, and come backed by strict quality standards when appropriate.
Synthetic latex utilizes a variety of materials, commonly styrene-butadiene rubber, but feels similar to natural latex. The key differences between natural latex and synthetic latex are the decreased lifespan, lower durability, and decreased bounce with synthetic latex.
Dunlop latex is a type of latex mattress that is poured into a mold in one full pour, without stopping or allowing drying time for lower layers. This manufacturing method allows the foam layers to settle for a more dense foam on the bottom, and lighter foam on top.
Talalay latex is poured to fill a mold partially. Once at the desired level, the air is vacuumed into the mattress to expand the layers, making it more consistent from top to bottom.
Natural latex is a popular alternative to memory foam, as it is a very supportive mattress, while offering temperature-regulating properties.
All mattresses are encased in a comfortable mattress cover, but any legitimate organic or green mattress is covered with certified organic cotton, or another natural material rather than a harsh polyester blend. It is important to know what you are looking for when choosing cotton, as regular cotton material is not organic. The most commonly found purity certification associated with organic cotton is the GOTS (Global Organic Textile Standard) organic cotton certificate.
All mattresses must contain flame retardants to help protect sleepers in the event of a fire; however, many use harmful chemicals, rather than natural materials. Organic wool can be found in many organic mattresses, as it has flame retardant properties. The natural wool is not easily ignited under flame, and meets the federally-mandated flammability standards.
Mattress Types to Consider
Memory foam is a popular mattress type that is treated with chemicals, and uses synthetic materials like polyurethane, formaldehyde, and benzene. Though memory foam does not meet the standards set for organic mattresses, it offers pressure relief, support, and motion isolation that no other mattress type can. Memory foam is an affordable mattress option to meet the budget of any price range, and can be found with cooling properties for hot sleepers.
A latex mattress can be found with many different materials like organic cotton, organic latex, or synthetic materials blended to make a hybrid mattress. Whether you are looking for a soft mattress, medium firmness, or firm mattress, a latex mattress may be the best mattress option for you. These mattresses can be found with innerspring coils, or foam layers, are encased in a breathable organic cotton cover, and are hypoallergenic to protect against dust mites and mold. They excel in pressure relief, and don’t sleep hot like some other types of mattresses do.
A hybrid mattress is a blend of two mattress styles, whether it be a combination of a latex mattress and organic cotton, a latex mattress and innerspring mattress, or another variety. Hybrid mattresses combined with innerspring coils offers better comfort than an innerspring mattresses alone, as they have properties of other organic materials like organic latex. Hybrid mattresses often offer dual layers, as one side of the mattress may be softer, while the other offers a medium firmness. Sleepers on a hybrid mattress get a dual benefit of pressure relief, and sturdy feel. A hybrid mattress can be a good introduction into the latex mattress bedding arena.
An innerspring mattress uses a variety of metal or steel coil support systems to provide sleepers with support and comfort with a more breathable mattress. Metal coils come in many different shapes, sizes, and structures, depending on the mattress company and type.
Purity Certifications in the Mattress Industry
With so many mattress brands claiming to be all-natural or organic, how can you be sure which truly is? Certifications of authenticity are granted to allow consumers to quickly determine which mattresses are toxic, and which are not. They also help you determine whether you are getting certified organic cotton in your bedding materials.
The following certifications ensure purity standards are upheld from farming to harvesting and manufacturing, up until the price tag is placed for purchase.
Global Organic Textile Standard (GOTS)
The Global Organic Textile Standard certification is an internationally recognized certificate of authenticity for textiles, including yarns, home textiles, clothing items, and mattress materials, like cotton and wool. To receive a GOTS certification, sustainability must begin with farming. Farmers must be internationally certified according to organic farming standards. Materials are required to contain at least 70 percent organic fibers in order to receive a GOTS certified organic cotton designation, and only a select few meet the stringent requirements set forth by certifiers.
Global Organic Latex Standard
Global Organic Latex Standard (GOLS) certifications are designed to monitor the purity of natural rubber materials found in organic latex and finished latex foam layers. From harvesting sap sustainably from rubber trees, to carrying out production at the manufacturing plant, to the final product being shipped to your door, the Global Organic Latex Standard certification ensures your product remains in compliance, containing at least 95 percent raw organic materials.
Oeko-Tex Standard 100
Oeko-Tex Standard 100 is a certification that was developed in the 1990s by the international Oeko-Tex Association. It is globally known and trusted to ensure purity and quality standards remain for products by monitoring and testing for more than 100 harmful chemicals. While this certification does not ensure a product is environmentally safe, it does help to give customers peace of mind in knowing products being brought into the home are safe.
The MADE SAFE certification is just as it sounds. It assures customers that products are not made with harmful chemicals or other irritants known to cause harm to one’s health, harm to the environment, or harm to animals living in and near farming areas. MADE SAFE screens products for several known carcinogens, behavioral and developmental toxins, reproductive toxins, endocrine disruptors, harsh solvents, and other harmful volatile organic compounds. Only a select few brands hold this certification and level of quality.
Many products like memory foam mattresses are known for off-gassing, meaning they emit odors upon unboxing, or unpackaging the product. Though these odors dissipate within a few days to one week, if the product is made with toxic chemicals, you could be breathing in disease-causing agents. The GreenGuard Gold certification monitors air quality surrounding indoor products like furniture, mattresses, and clothing items to ensure they meet the strict chemical emissions limits put forth. GreenGuard Gold is one of many certifications that take note of the effect chemicals have on children, the elderly, and others with sensitive immune systems.
Based in Germany, this independent agency tests products for emissions and pollutants, such as formaldehyde, volatile organic compounds, pesticides, heavy metals, and other harmful chemicals. Eco-INSTITUT holds some of the strictest quality and purity standards, and is widely recognized and trusted.
Traditional foam mattresses, like memory foam, use polyurethane foam to create a cushioning, cradling sleep experience night after night. The CertiPUR-US certificate ensures that the poly foam layers they are sleeping on contain minimal amounts of VOCs, and are free of some of the harshest flame retardants, ozone depleters, formaldehyde, mercury, lead, and other heavy metals. It is important to understand that some chemical flame retardants may be used in products holding this certification, but they are less toxic than others.
How to Choose the Perfect Mattress for You
Choosing a new mattress can be difficult, especially considering the endless features and possibilities - memory foam, organic latex, gel memory foam, as well as mattress firmness. There are several things to take into consideration when looking for a new mattress:
The number one thing to consider when choosing the best mattress for you is the main position in which you sleep at night, as not every mattress will accommodate your moving body.
Back Sleepers and Stomach Sleepers
Sleep experts report the two most common sleep positions are back sleepers, and stomach sleepers. If you find yourself sleeping in one of these two sleep positions, consider sleeping on a medium firm or firm mattress for optimal pressure relief. Though a soft mattress feels like the best mattress when testing them out in stores, a firm mattress offers better pressure relief, and helps to hold proper spinal alignment throughout the night, while a softer mattress will leave back sleepers and stomach sleepers with worsening back pain.
Unlike back and stomach sleepers, side sleepers looking for a new mattress should consider soft mattresses, like a memory foam mattress, or a hybrid mattress that will provide individualized contouring to the body. A soft mattress, like a memory foam mattress, provides adequate pressure relief to alleviate the added pressure to areas like the shoulder and lower back, due to the unnatural positioning of side sleepers. If you are among the many hot sleepers, gel memory foam will help you sleep cooler throughout the night.
Do you Suffer from Back Pain?
Millions of Americans suffer from back pain each year; however, not all of these individuals are sleeping on the best mattress for them. Regardless of your price range, there is a mattress available for stomach sleepers, back sleepers, and side sleepers alike to provide the necessary pressure relief. Memory foam or a latex mattress are excellent choices when considering a new mattress, due to increased back pain, as these two provide unmatched pressure relief, support, and body contouring. A latex mattress is often compared to memory foam in support, but it is unmatched in providing comfortable sleep night after night.
Do you sleep with a partner that keeps you up at night from constant moving? Though you may be drawn to a latex mattress for cooling properties, memory foam is the best mattress for lightweight sleepers, as these mattresses provide motion isolation that no other mattress type can offer.
Choosing the healthiest mattress made with organic materials can be difficult, but knowing what certifications and materials to look for can ease the burden. At PlushBeds, we have handcrafted sustainable, long-lasting mattresses, toppers, and pillows to make sleep better for everyone.
Our company is one of the select few dually-certified organic factory companies in the United States, with unmatched purity and sustainability standards. As only one of six US manufacturers to hold the Global Organic Latex Standard and Global Organic Textile Standard certifications, you can rest assured purity begins at farming with our materials.
Whether you are looking for adjustable beds, certified organic cotton, organic wool, all-natural latex, or GreenGuard Gold certified memory foam, PlushBeds has a mattress for you. Our products are backed by some of the industry's most recognized certifications, including:
- Global Organic Latex Standard
- Global Organic Textile Standard
- GOTS Certified organic cotton and wool
- GreenGuard Gold
- Rainforest Alliance
We pride ourselves not only on our ability to maintain the highest standards in organic mattress materials, but also on our ability to continually give back to those where it matters most. Since 2008, PlushBeds has given back to dozens of students through green college scholarships for individuals looking to make an environmental impact to make the world safer and healthier for those around them.
Sleep is one the most important things we can give our body, so why wait to invest in it?
Link to Us!
If you found this article useful and shareable, please copy and paste the following into the html code of your website or blog:
Learn More About Going Green at the PlushBeds Green Sleep Blog.
*Please note that we DO NOT accept guest blog posts. Any inquiries into this will be respectfully left unanswered.


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New Patient Consultation
Joining Pateley Bridge Dental
We are always happy to welcome new patients to our practice. If you are new to the area or just want to find a new dentist, get in touch.
During the new patient consultation appointment, we will take the time to listen to your general dental and cosmetic dental needs. A thorough assessment of your oral health is carried out. This assessment also include a full digital scan of your teeth. Once we have all the required information and keeping in mind your dental wishes, a unique and personalised treatment plan is created in discussion with you.
The first consultation is the ideal time to talk about any future treatments you want to have. We will listen to your requirements and give advice on which treatments would be best for you. Following the appointment, you can book your next check-up at our reception so you don’t have to worry about arranging it.


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UPC: 681168407018 Total Weight: 0.45 lbs (0.20 kg)
Package Format: 60 Capsules
30 mg Niacin
Manufactured in the U.S.A
Zantrex-3 by Zoller Laboratories comes in a size of either 84 capsules, or 2- 60 capsule bottles.
Warnings: Read all warnings on product. Use as directed. Keep out of reach of children. Consult your licensed health care practitioner before using this product.
Notes: Use in conjunction with any sensible diet and exercise program. Individual results will vary. Store in a cool, dry place (temperature controlled room). Read complete bottle label including all information on ingredients, warnings, and directions prior to using this product.
Recommended Use: For weight loss, take 2 capsules with a full glass of water 15 minutes before main meals. For a significant energy boost, take 1 or 2 capsules as needed. As a pre-workout supplement, take 2 capsules 30 minutes before exercise with a glass of water. Do not exceed 6 capsules in any 24-hour period.
Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
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While we try ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that which is shown on our Web site. We recommend that you do not solely rely on the information presented on our website and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content and information on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by eVitamins, the Australian Therapeutic Goods Administration (TGA) or the United States Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. eVitamins assumes no liability for inaccuracies or misstatements about products.
Statements made about specific vitamins, supplements, procedures or other items sold on or through this website have not been evaluated by eVitamins, the Australian Therapeutic Goods Administration (TGA) or the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only. As always, please consult with a licensed doctor or physician before starting any diet, exercise or supplement program, before taking any vitamin or medication, or if you have or suspect you might have a problem.


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This fabric softener features a combination of plant-based ingredients to soften your clothes and, unlike regular fabric softeners, it won’t leave residues that may irritate the skin as it is hypo-allergenic. Made from a lovely mix of lavender and eucalyptus with soybean oil to leave your clothes soft and toxin free.
- Natural fabric softener with no optical brighteners, which can bind to the skin
- Non-toxic, biodegradable and gentle on skin
- No dyes, chlorine, bleach and other toxins found in other cleaners
- Safe for septic tanks
For over 25 years, Earthsap has been creating products that are naturally derived, non-toxic and biodegradable. These products contain mild ingredients that help with allergies and skin problems, and create a safe environment for humans and pets.


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In this video, we review Bubba Kush CBD live resin from Garden of the Budz right here in Colorado Springs, Colorado.
ELEV8 Presents is for 18+ users and is in compliance with Colorado state laws.
Bubba CBD, a 3:1 THC to CBD, live resin hands down was one of my favorite stains of all times. Most come in at a 1:1 or 2:1 ratio, but this monster Northern Lights, Pre 98 Bubba, and a pure CBD strain had a baby and created this pheno-menal extraction. This Indica dominant CBD strain was a match made in heaven for people with pain or muscle aches.
Bubba CBD was tested at 31% THC and 9% CBD and was a Live Resin. Amazing floral aromas and extremely sweet. Before even consuming, the sweet taste coated my tongue reminding me of the fresh mangoes in Belize.
A few dabs later, I felt euphoric and fresh. As a medical patient who suffers from constant back pain and muscle aches, this strain’s effects was a welcomed relief of the constant dull pain. Within a few moments, I could feel the pain in my lower back recede and the taste of papaya overcome my entire mouth. The sweet taste was immaculate and highly recommended to anyone suffering from lack of delicious extractions.
All in all, this strain will be forever one of my favorite extractions I have ever sampled. From the effects to the flavor, Garden of the Budz in Colorado Springs, CO produced a beautiful medicine for the patients. Bubba CBD 7.6/8 Highly Recommended


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- 7.80 USD ($)
- 3.80 - 7.80 USD ($)
- No Sugar Content
- 100 Milliliter (mL)
- 24 Months
- VIRGIN COCONUT OIL, CREME BRULEE FLAVOUR OR STRAWBERRY FLAVOUR
- Drink As Health Supplement
- GRADE A
- Apply As Lotion, Makeup Remover, Moisturizer, Hair Treatment and Massage Oil.
- Cold Pressed
- 100 Milliliter (mL)
- 15kgs , 5 Litre, 2 Litre, 1 Litre, 500 Ml, 250ml
Virgin Coconut Oil Creme Brulee & Strawberry, 100ml
Virgin Coconut Oil contains a substance called lauric acid, which is able to maintain the immune system and heart health. Virgin Coconut Oil is good for body health because it contains saturated fatty acid so it can increase the body`s metabolism system. The quality and type of Virgin Coconut Oil is categorized by the way it is process. The best type of Virgin Coconut Oil is using cold pressure method. This method does not contain any chemical ingredients and can maintain its nutritional value.
Here are among the benefits of Miss Elwani Flavoured Virgin Coconut Oil :
- Delay aging & skin wrinkles, moisturise skin and act as skin healing.
- Improve brain functions, prevent from alzheimer disease.
- Increase energy, act as energy booster.
- Reduce stress, prevent high blood pressure.
- Keep your hair healthy and easy to maintain.
- Stablize cholesterol levels.
- Helps improve body metabolism & helps lose weight.
- Simplify the process of maternity & increase breast milk for nursing mothers.
- Strengthen your teeth and help maintain good breath.
- Improve digestive system and help absorb nutrients.
Why is Miss Elwani Flavoured Virgin Coconut Oil is different from the others?
- Our Flavoured Virgin Coconut Oil are natural base active ingredients.
- We enhance the Virgin Coconut Oil taste by introducing food flavours withut adding any sugar, preservatives or sweetener.
- Our Flavoured Virgin Coconut Oil are without active ingredients or drugs.
- Miss Elwani Flavoured Virgin Coconut Oil, 1 product that can cater multiple health and beauty problems.
DIRECTION TO USE :
Inner Benefit :
Use a plastic spoon to ensure there is non chemical reaction. Take 2tablespoons, either 2 tablespoons or 1 tablespoon morning & 1 tablespoon evening before eating.
Miss Elwani Virgin Coconut Oil Passion Fruit can be used as body& hand lotion, moisturizer, makeup remover, hair treatment and as massage oil.
The presence of flavor makes our Virgin Coconut Oil Creme Brulee & Strawberry more fragrant for consumption or used for skin beauty purposes. Keep at room temperature.
- PORT KLANG
- Western Union, Cash in Advance (CID), Cash Advance (CA)
- 120000 Per Month
- 3 Week
- Sample costs shipping and taxes has to be paid by the buyer
- CAN SUIT BUYERS NEED : PLASTIC BOTTLE, TIN, JERRY CAN & DRUM
- Africa, Middle East, Western Europe, Eastern Europe, South America, North America, Central America, Australia, Asia
- HALAL, GMP & MESTI
No. 29A, Tingkat 1, Jalan Bandar 3, Taman Melawati, Kuala Lumpur, Kuala Lumpur, 53100, Malaysia


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Hot Poultice Massage
All of our herbal poultices are hand made by us using the finest quality ingredients and essential oils; heated with steam and dipped into warm oil to create a deep, warming massage.
Calm and Nurturing
These oat based poultices are filled with spices and flowers designed to make you feel relaxed and restored including lavender, calendula, chamomile, oats, turmeric and Himalayan salts. This gentle massage allows for the heat and the herbs to sink into tension, relieving stress and creating the ultimate relaxing treatment.
Filled with herbs and spices to invigorate and detox the body including lemongrass, kaffir lime leaves, ginger, turmeric, camphor and just a little oat to carry them through and soothe the skin. Using invigorating massage techniques and firm pressure this treatment leaves you feeling recharged.
45 minute part body - £60 90 minute full body - £100


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Pit Express: Pit Liquor Happenings
Can your deodorant really cause cancer? New research says the answer is yes. CNN recently announced a recall of several major deodorant brands, including Old Spice and Secret, that were found to have benzene in their spray deodorant products. According to the Centers for Disease Control and World...Welcome to the wild world of personal care product manufacturing. We’re about to fill you in on some lesser known secrets of this world. Teaser: your pricey, “all natural” lip balm may in fact be a generic formulation used by bunches of other personal care product companies. It ain’t all that spe...Come along for a fun "info binge" as we get nerdy about deodorant. Do you know what's in yours?Pit Liquor allows you to use a truly non-toxic deodorant formulated specifically for the high standards of pregnancy safety. Finally, there's a deodorant brand you can trust with your pits and your progeny!
You’re almost there. Spend more to get free shipping.


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Get Your Beauty Rest!
By Kelley – Sleep, it is one of the most fundamental things a person does. The amount of sleep directly affects how a person will perform for the rest of the day. Of course a restful night’s sleep is what everyone strives for. The average adult will sleep for about a third of the day, adding up to about 121 days a year! So, if you are sleeping on an uncomfortable mattress, causing you to toss and turn at night, you may feel drained of energy and find yourself requiring more sleep. Extra sleep may not be the answer. You may just need a different mattress. By finding that perfect mattress you will feel more energized! A new mattress may also relieve pain. Old mattresses wear down, creating pressure points causing morning soreness and pain. You do not have to settle for a painful mattress. Simmons Beautyrest has a wide array of mattresses to choose from. Being in the mattress industry since 1876, Simmons has dedicated themselves to creating comfortable, affordable mattresses.
Along with a good mattress, adjustable bases can actually promote a healthier night of sleep. Sleep position has a major impact on sleep, whether you are a side-sleeper, back-sleeper, or somewhere in between. Lying flat, the body will tend to shift into a cramped position which is considered “improper posture” in sleep, and may cause back pain. Side sleepers may have encountered other problems such as breathing or circulation issues. An adjustable base will promote a proper sleep position by inclining
the upper body and lower body into a more comfortable position.
These bases have been designed for maximum comfort. The adjustability can relieve back pain, improve breathing, lessen snoring, promote circulation and more. If you haven’t been in and tried the zero-gravity position on these bases, you’re missing out. Come in and check it out! There are many great advantages to adjustable bases, and matched with a comfortable and supportive mattress, you are looking at years of restful nights and productive days!
Come into Vander Berg Furniture & Flooring now for 50% OFF your new Beautyrest mattress, plus we’ll give you a FREE box spring or $500 OFF an adjustable base. Our sales staff is experienced and knowledgeable and will walk you through the different models available.


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If you have sensitive skin, finding effective anti-aging treatments can be challenging. Since many of the top wrinkle treatments are too harsh, you may even think all hope is lost. Thankfully, it’s not! Aesthetics have come a long way since the days of chemical peels. If you’re looking for a gentle, non-invasive form of skin rejuvenation, LightStim® may be just what you need.
What Is LightStim®?
LightStim® is a form of LED light therapy. The treatment’s patented laser technology reduces wrinkles, increases collagen production and helps restore a youthful glow.
LightStim® causes no discomfort and is safe to use on all skin types to diminish fine lines and wrinkles. Although many skin rejuvenation laser therapies require weeks of downtime, this treatment is specifically designed to provide excellent results even for those with sensitive skin. In just minutes, you can tone tired skin, increase elasticity and reduce the appearance of pores.
How Does It Work?
Genetics and sun damage can cause fine lines and wrinkles to appear in our mid-twenties, making us look older than we really are. Over-the-counter preparations all promise amazing results, but their effectiveness only goes so far. Restoring a healthy glow with no downtime is what LightStim® is all about.
If you’re not familiar with the term, LED stands for “Light Emitting Diode.” When activated, this laser produces colorful light wavelengths that increase collagen production and elasticity. LightStim® uses low-level LED to provide therapeutic benefits for almost anyone interested in improving the quality of their skin. This treatment is also so versatile that it can even be used therapeutically to relieve muscle and joint pain.
This treatment also works well to reduce the appearance of wrinkles in a soothing, comfortable way. Whether it’s marionette lines, crow’s feet or deep nasolabial creases, the gentle LED light stimulates your skin’s cells and rebuilds new proteins such as collagen that smooth out wrinkles.
Is LightStim® Safe?
LightStim® is FDA-approved and safe to use on your entire face. The number of treatments you will need will depend on factors such as the extent of your facial wrinkling and your cosmetic goals. During your consultation, we will help you get a better idea of what to expect and when you should see results.
Is LightStim® the Right Choice for Me?
LightStim® offers a natural, soothing approach to skin rejuvenation. If you’ve been searching for a safe, non-invasive skin rejuvenation treatment, this option may be the right choice for you. The experts at True Skin Care Center are pleased to offer this popular treatment among our many personalized services. Contact our office to speak to a member of our dedicated team or book your first appointment!


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General practice nurses must be part of the conversation about contracts
Massey Marie-Therese Senior lecturer, Nursing at Sheffield Hallam University, RCN general practice nursing forum
Are you looking forward to the 2% pay rise that was announced in the new general practice contract? This takes effect this month and marks some of the biggest contract changes in more than a decade.
Primary Health Care.
29, 2, 5-5.
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We quite often get asked why CBD oil drops from various brands are very different colors. We additionally get asked why the colour may differ also inside the same brand name. It really is true that CBD color varies, and even though the colour does not provide you with the story that is whole it may nevertheless often inform you a bit about the product.
The kind of item, provider natural oils, removal processes and additional components can all effect along with for the finished item.
Variety of Product Affects CBD Oil Colors
Pure crystalline CBD isolate in its form that is raw is white, very nearly powdery, substance. When added as a carrier oil, it dissolves and imparts small to no color.
In comparison, complete range extract is normally dark green or brown. By definition, complete range extract contains all the naturally-occurring cannabinoids, terpenes along with other plant material that is raw.
In order an effect, full spectrum CBD oil drops have a tendency to vary in color from golden to darkish. The greater amount of concentrated the extract, the greater amount of golden and darker the color of this completed CBD oil product will be cbd oil.
When you yourself have a CBD oil this is certainly totally clear and colorless, then it’s likely it is an isolate or broad spectrum. Fortsett å lese Exactly Just What Colors Is CBD Oil Allowed To Be?


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Plant-based and vegetarian burgers are all the rage right now, with many options on the market. But are they healthier than meat patties, and what do you need to look for to make the best choices? HFG dietitian Melissa Meier finds ‘n’ flips the healthiest plant patty option.
Have you noticed the ever-expanding range of vegetarian options in the supermarket? From pork-free vegan bacon (‘facon’) to faux ‘chick ’n’ schnitzels’ and tofu snags, there’s a lot on offer if you’re cutting back on meat. But with recent reports spotlighting the sky-high sodium content in some meat alternatives, are they really healthier? Let’s grill the facts on meat-free burgers.
Boost your health
If well planned, plant-based eating patterns brim with fruit and veg, legumes, whole grains, nuts and seeds. Rich in fibre, disease-fighting antioxidants, vitamins and minerals, they keep your body working at its best.
Easy on the wallet
Meat-free diets can save you serious cash. Rump steak, for example, can cost around 24 times the price of a can of chickpeas. That’s quite a saving!
In many parts of the world, plant food production may generate less greenhouse gas emissions than meat production.
What’s out there?
Plant-based burger patties come in two main categories:
Patties made from whole ingredients
If your burger patty is made from beans, chickpeas, lentils, tofu, veg or nuts, you’re probably onto a winner. These foods offer natural muscle-building protein along with gut-loving fibre, to keep you feeling full for longer. Wholefood burgers also tend to be lower in salt, but it won’t hurt to scan the nutrition information panel just to make sure. Look for less than 400mg sodium per 100g.
Patties made from processed ingredients
Unfortunately, many meat-free products use ultra-processed ingredients like soy protein isolate and wheat gluten. They can also come packed with unnecessary additives and saturated fat, thanks to added coconut oil. It pays to check the ingredients list and save these options for an occasional treat.
How to build a healthier burger
The ingredients you pair with your meat-free patty can make or break a healthy meal. Here’s how to build a balanced burger:
A small wholegrain roll is a better pick than a jumbo white burger bun. It’ll give you extra fibre, provide long-lasting energy and help keep the meal’s kilojoule content in check.
A dollop of mayo and a token lettuce leaf doesn’t rack up many nutrition points. Instead, top your patty with loads of salad vegetables — and opt for smashed avo or a healthy dip such as hoummos or tzatziki instead of creamy sauces.
Healthier sides to have with burgers
A side of hot chips is tempting — but for everyday meals, it’s a good idea to pick something a little lighter. A big leafy green salad or a side of roasted veg should do the trick!
Here’s what to look for on the back of the pack
✔ Whole food ingredients
✔ Less than 1700kJ per 100g
✔ More than 10g protein per 100g
✔ Less than 5g sat fat per 100g
✔ Less than 400mg sodium per 100g
Try these delicious and healthy homemade vegetarian burger recipes
Article sources and references
- Stanton, A. 2013. A plant-based diet — good for us and for the planet. Med J Aust. 199(4): S5–S6https://www.mja.com.au/journal/2013/199/4/plant-based-diet-good-us-and-planet