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Selecting the perfect mattress can be challenging. The right mattress is crucial to getting a good nights sleep. The wrong mattress can wreak havoc on not only your sleep, but also your back. Unfortunately, you can’t take a mattress out on a test drive like you can do with a car. You can lay on it, roll over a few times, and even bounce around a bit at the store — but when it comes down to it, you can’t try out new mattresses until you take one home.
Like your favorite pair of jeans or your comfy recliner, a bed mattress can wear out and must be replaced. A good time to know when you need to replace your mattress is when you can’t get a good night’s rest or you wake up feeling achy because your mattress no longer properly supports your body.
Your bed mattress is a long-term investment, especially because they usually have a life of about seven to ten years. Picking the perfect mattress for your body is vital for a good night sleep and for your health.
With so many brands and mattress types on the market, how do you know which mattress is right for your body? Here’s some information that compares the different types of information to help you select the best mattress to suit your needs.
You will first need to decide what size mattress you will need. Mattresses come in five sizes and choosing one depends on how much space you need to sleep. Here are the five mattress size options:
- King size mattress which is approximately 76 X 80 inches long
- California king is a little longer than a king size mattress at approximately 72 X 84 inches long.
- queen size mattress is approximately 60 X 80 inches
- Full or double mattress is about 53 X 75 inches long
- Twin size mattress is 38 X 75 inches long.
There are 5 mattress types.
Recommended for people who prefer sleeping on their sides and sleepers who have no issues with back pain.
- Price Range: $750-$2,900
- Pros: affordable, easy to change positions because they offer more bounce
- Cons: You can easily feel your partner’s every move
This is the most popular and best-selling mattress. Recommended for people who sleep on their backs and suffer from different ailments such as arthritis, chronic back pain, and joint pain.
- Price Range: $650-$2,700
- Pros: conforms to the body, extremely comfortable, does not hold body heat, improves sleep
- Cons: hard to move around, have a chemical smell in which it has to be aired out within the first 24 to 48 hours before use
Latex Foam Mattress
Recommended for both side and back sleepers. Much springier than memory foam.
- Price Range: $550-$3000
- Pros: do not hold much heat, eco-friendly
- Cons: very expensive
Adjustable Air Mattress
Recommended for both side and back sleepers. Come with foam or gel tops for maximum comfort.
- Price Range: $700-$3000
- Pros: adjustable controls to control the firmness of mattress, flexible, durable
- Cons: very expensive
Natural or Organic Mattress
Recommended for both side and back sleepers
- Price Range: $600-$20,000+
- Pros: no chemical smells, environment friendly
- Cons: very expensive, some may not be 100% organic so it is best to check for authenticity
You can choose your bed mattress by comfort level. You can choose from plush, firm, contoured, personalized or pillow top mattress.
- Firm mattress is harder on surface than other mattresses and feel firm rather than soft.
- Plush mattress is softer than a firm mattress but softer than a pillow top mattress. They are still considered to be soft and comfortable.
- Pillow top mattress provide a superb level of comfort and supports every move of your body.
- Contoured mattress conforms to your body type and is soft where you need it and firm where you need it.
- Personalized mattresses are created for unique body types.
Using size, type, and comfort, can help when selecting a mattress for your unique body type. When choosing a mattress for your body type, choose one that is comfortable and suitable for you.
If you are a heavy person, choose a firm mattress which can help support the heavier parts of your body and keep it from sagging too deeply into the mattress. Heavier people who sleep alone should choose a full, queen, or king size bed. Also, a firmer mattress will help support your spine and keep it in alignment.
If you are a lighter weight person, you can choose softer mattresses whereas average weight people will have to choose mattresses with average softness and thickness (i.e. plush or pillow top mattress). If you are a lightweight person who sleeps alone, you can choose a full or queen size bed. You can select a twin mattress for children and teenagers who are single sleepers.
One Last Thought
Choosing a mattress isn’t an easy task, especially if you have no idea on how to choose the right mattress that is suitable to fit your needs. When going shopping for a mattress, ask the store clerk for assistance and ask any questions you have. It is perfectly okay to sit, bounce on, and lie on the mattress to test it out.
It is recommended that you test the mattress for at least 15 minutes. During this time, if you feel pain at your heaviest areas such as your shoulders, upper arms, and waist area, the mattress is too firm for you. You may want to consider a pillow top mattress instead. If you feel aches, numbness, or tingling sensations, the mattress is likely too soft for you and a memory foam mattress is not a good choice.


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Phalada Pure & Sure
Crunchy, flavorful, and aromatic to a yummy degree, our Organic Groundnuts are here to make your snack times better and healthier. Featuring a great blend of healthy fats, proteins, and fibers that curbs your appetite while being good friends to your heart and glucose level, these wonder nuts are your guilt-free way to snack up while loading up on health. So, go ahead, boil it, roast it, soak it, grind it or just feel free to binge it raw.
No artificial colours | 100% certified organic | Pesticide free | Certified farms | Preservative free | Non GMO
Ingredients: Organic Ground nuts.
Best before 6 months from the date of manufacture.
Storage instructions: Store in a cool and dry place.

domain: health


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Easy product returns
You can return the product without providing a reason within 14 days.
OLIMP Hi Pro Pancakes
Imagine that there is a way to prepare your high-protein breakfast in just 3 minutes!
Imagine that it can give you up to 20 minutes of extra sleep and priceless regeneration!
Imagine that you could have delicious American pancakes for breakfast without affecting your planned diet!
.. and all this while maintaining the legendary quality and guaranteed safety of Olimp Sport Nutrition!
|Nutritional value||Per portion (60 g + 85 ml/water)|
|Energy||1027 kJ/244 kcal|
|including saturated fatty acids||5,7 g|
|including sugars||9,5 g|
Mix 1 serving (60g = 1.5 measuring cup) with 85ml of water. Pour in on the pan and fry till the pancake is browned on the bottom and the very edges are beginning to lift away, it isready to toss it. Keep practising: to obtain te perfect and tasty one.
It is not recommended for pregnant women, breastfeeding mothers and people who are allergic to any of the product's constituents. Dietary supplement can not be a substitute (substitute) for a healthy lifestyle. Do not exceed the recommended daily dose.
Store in a dry and dark place inaccessible to small children.
Best before: minimum 6 months!
(usually a year or more!)
Protein supplements - Concentrates,
Protein supplements - Hydrolyzates
Apple - Cinnamon,


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Overworked muscles can form painful knots, which is why so many construction workers give each other shoulder massages during their lunch breaks. Hammer out the hurt with this Groupon.
Choose Between Two Options
- $39 for one 50-minute massage and 10-minute aromatherapy foot soak (an $80 value)
- $109 for three of the above massage packages (a $240 value)
A savvy therapist blends techniques to address each client's particular tension concerns during a custom massage. A soothing foot soak spiked with essential oils inspires calm with therapeutic scents.
Signature Massage Services
Signature Massage Services' licensed and certified technicians shepherd clients toward wellness with therapeutic massages and acupuncture services. Nestled inside the relaxing confines of Chen's Acupuncture and Wellness Center, this spa offers services that range from invigorating Turkish body scrubs to hot-stone massages as warm and soothing as hugs from a hot ham deliveryman. Peishan Chen, an expert on traditional Chinese medicine and one of Seattle Metropolitan's top acupuncturists of 2014, concocts herbal remedies and performs cupping treatments, in which glass jars filled with warm air create suction to help release blocked energy.


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|Serving Size: 3 Tablets|
|Servings Per Container: 30|
|Amount Per Serving||% DV *|
|Vitamin D3 (as Cholecalciferol)||600IU||150%|
|Calcium (as Calcium Carbonate)||1000mg||100%|
|Magnesium (as Magnesium Oxide)||600mg||150%|
|Zinc (as Zinc Oxide)||15mg||100%|
* % Daily Value (DV) is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Hypromellose, Titanium Dioxide, Magnesium Stearate, Silicon Dioxide.
Manufactured in a facility that also processes egg, shellfish, fish, soy, peanuts, tree nuts and milk ingredients.


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Munchewy sensory chew necklace specifications
The size of the silicone beads: 12mm, 15mm
Weight per piece: 2 oz (58 g)
The length of the sensory necklace is about: 10 inch(Folded)
Age: Recommended for ages 3 years up.
Experience a safe chewing solution
Whether you’re an infant, adult or anyone in between, it’s hard to control the urge/need to bite, chew, and fidget.
It’s frustrating as a loving mom, dad or caretaker to feel helpless in soothing your child or loved one, you worry about kids chewing on things that could endanger them like nails, hair, clothes, pen, pencil, eraser and items that could be chewed into lttle choke -size pieces, biting and harming their fingers and nails.
It’s natural for parents to tell their child to stop the behavior. But the need to chew isn’t a battle to fight. Instead, try redirecting the behavior.
Munchewy believes everyone deserves to feel calm and comforted. So we’ve designed a tool that doesn’t discourage chewing/biting in children- it actually encourages kids to meet that need safely!
It’s a silicone sensory chew necklace! No more chewing on inedible items that are teeth wearing. Silicone is tasteless. The non-porous surface is also very easy to clean.
Help to reduce anxiety and stress for Autism, ADHD, SPD, Oral Motor.
Our sensory chew necklaces combine oral motor & tactile therapy with fashion and comfort, just what kids need during transitional life events.
Feeling the texture through the mouth or fingers can help regulate internal discomfort in addition to helping get used to different food textures.
100% satisfaction guarantee
Our Munchewy silicone chewy necklaces are backed by our 100% satisfaction money-back guarantee. Please feel free to contact with us.
Item Weight : 2 Ounces
Item model number : AM-1300
Department : Unisex Child
Date First Available : October 27, 2021
Manufacturer : Munchewy
ASIN : B09KH793VY
Anxiety stress relief – Munchewy sensory chew necklaces are a safe chewing option for individuals with sensory needs, such as Autism, PDD, and ADHD. They help to greatly reduce anxiety and stress for those with sensory input disorders and provide a safe alternative to chewing on hands, nails, pencils, shirts, clothing, and hard objects.
Dishwasher safe for easy cleaning – Munchewy sensory chew necklace for autistic children, a toddler chew necklace and other chewable necklace sensory items can get dirty like anything else so easy cleaning is a must! Easily clean dirty necklaces after being in your purse or hitting the restaurant floor by cleaning them with mild soap and water.
Safety breakaway clasp – Each of our Munchewy sensory chew necklace is equipped with a breakaway safety clasp to ensure the safety of your loved ones. Though the use of these necklaces should be used under the supervision of an adult, the safety clasp is added for additional protection.
Perfect gift idea for kids – Munchewy sensory chew necklaces make a great gift at birthdays, baptism, back to school, school enrollment, Christening, Christmas, parties and celebrations, or as a gift for holidays, birthday parties or festivals – Halloween, Thanksgiving, New Year – any time is a great time to give.
(as of Apr 05,2022 03:05:15 UTC – Details)


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The Healing from Grief & Loss Programme
Process difficult emotions, understand grief and learn to accept loss with this 1-2-1 therapy programme.
About the Programme
The Healing from Grief and Loss Programme is designed to help you cope with difficult emotions. Your therapist will provide a safe and empathetic environment where you can express your feelings and come to terms with a loss.Get Started ›
- 6 one-to-one sessions with a specially-trained therapist
- A curriculum tailored to your specific needs and preferences
- Regular assessments to keep track of your progress
- Access to a range of useful worksheets and resources
- Flexible payment options
The Programme Outline
Understanding Grief & Loss
Explore the stages of grief and the various cognitive responses these can trigger. Discuss your personal experience of loss and learn about the concept of complicated grief.
Navigating the Grieving Process
Study the tasks of mourning and get to grips with emotional waves and their unpredictability when it comes to grief. Learn the importance of self-care and start developing a personal plan.
Embracing & Expressing Emotions
Discover how to make the most of your support systems and work on strategies for communicating your grief to others. Learn techniques to identify and process different emotions.
Finding Meaning & Acceptance
Consider the search for meaning and purpose after a loss. Look into strategies to embrace acceptance while honouring the loss and use mindfulness exercises to be present with your grief.
Address changes in self-identity and self-esteem that occurred as a result of the loss. Gain strategies for dealing with grief triggers, build resilience and set goals for personal growth.
Acknowledge the progress you’ve made and the personal growth that has been nurtured. Address any remaining challenges or unresolved emotions. Finalise self-care plan and gain resources for ongoing support.
*Your programme may follow a slightly different curriculum to the one above, as therapists modify their approach based on each client's needs, goals and feedback.
This programme will help you:
Understand the Impact of Loss
Learn the different ways in which grief and loss affect the body and mind. This will help you to accept that your feelings are valid and you are not alone.
Process Your Grief
Discover how to come to terms with loss and express your emotions in a healthy, cathartic way. Use various coping strategies to manage grief triggers.
Come to terms with the loss. Build up your resilience, improve communication skills and achieve acceptance so that you can look to the future and set achievable goals for personal growth.
Pay in full
Pay the full cost when you book your programme.
Pay a deposit
Pay a deposit of £75 to secure your programme.
Pay in instalments
Spread the cost over 3 interest-free instalments.
Is this programme right for you?
If you identify with any of the following statements, then the Healing from Grief & Loss Programme can provide effective treatment for you.
You have experienced some kind of loss that you are struggling to process.
You feel unable to move on with your life as a result of a loss.
Your grief is making it difficult to complete basic daily tasks.
You are shutting yourself off from people and experiences because of a loss.
You feel a level of grief that seems like it will never end.
You struggle to communicate your needs to others and frequently feel very angry or sad.
Your ManageMinds therapy programme is tailored to fit your needs
We understand that everyone’s experience of grief and loss is different. That’s why our programmes are designed to be flexible enough to accommodate every client’s individual requirements, preferences and goals. This ensures that you receive a personalised service that is results-driven and effective.
Benefits of therapy
of people show some benefit from therapy
increase in common mental health problems between 1993 and 2014
people are referred to talking therapies each year
people experience a common mental health issue every week
Meet the Team
A simple and convenient way to access therapy online. It felt good to have my concerns listened to - my therapist really understood me and cared about my health.
I found the sessions were very beneficial. I have tried online therapy before but didn't find a good match. My ManageMinds therapist Ben was very knowledgeable and understanding of my issues and helped me work through them.
Thanks to ManageMinds for providing an affordable service that allows people to overcome their fears. I have suffered with anxiety for a long time and finally feel that I have the right therapist for me and I'm going in the right direction.
Really worth it! I worked with Fiona for 10 weeks and she was amazingly supportive. She listened well and made me feel comfortable. A massive thank you to her :)
ManageMinds helped me deal with a stressful issue in a very well-planned and agreeable timescale. The professional I worked with was very helpful and insightful. Will definitely use this service again if I feel overwhelmed.
I really recommend ManageMinds. Their customer service was excellent and they matched me with the right therapist in less than 24 hours. My sessions really helped to reduce my anxiety and I feel so much more confident now. Great experience!
Think this could be useful for someone else?
If you think a friend, colleague or family member could benefit from one of our programmes, you can purchase it as a gift. It’s a great way to show someone who is struggling that they are cared for and supported. Simply book using your details and then email firstname.lastname@example.org with the relevant information and we will make all of the necessary arrangements.
Want to find out more? We’re here to help
Let us know your query or feedback via the form provided and our team will be happy to provide any further information you may need. We aim to respond within 24-48 hours.
Fill out the form below and we’ll be in touch soon.
"*" indicates required fields
What is a programme?
A ManageMinds programme combines one-to-one therapy with a range of useful worksheets and resources to effectively target specific mental health conditions. Each programme follows a specially-designed schedule that can be adjusted to meet your individual needs.
The programmes give you the power to overcome mental health struggles by providing you with a detailed understanding of the factors causing your condition, alongside a number of coping mechanisms and stress-reduction techniques to improve your wellbeing. They also include regular assessments to ensure trackable progress is being made.
Do I need to bring anything with me to the sessions?
Before the programme begins, you will receive a welcome pack that includes everything you need to know to prepare. It’s a good idea to establish a private room or space where you can do the therapy component of your programme. You will need a laptop (or similar device) with Zoom installed to complete the sessions.
We also suggest having a pen, notepad, tissues and soft drink on hand.
What if I want to talk about something that isn’t on the programme outline?
The programme outline should be viewed as a guide, rather than a strict curriculum. If you arrive at a session with specific issues you would like to discuss, you are more than welcome to do so. We understand that all of our clients are individuals, so your therapist will adapt the programme to meet your specific needs and wants.
Please note that if your circumstances require the programme to be significantly altered, you may not be able to complete everything listed on the original outline.
What if I need more than 6 sessions?
We believe that the programme of 6 sessions provides enough time and information for you to make significant improvements to your mental health. The programmes are also designed to equip you with coping techniques and self care plans that you can use well beyond your final session.
If, upon completing the programme, you feel that you would benefit from more time with a therapist, our team will be happy to arrange further sessions for you.
Can I do the programme in person rather than online?
No. All ManageMinds services are conducted online. We feel this provides clients with the most comfortable and convenient approach to therapy.
How quickly can I complete the programme?
This is a comprehensive programme that includes a lot of information and resources. To get the most out of it, we recommend that you do not complete more than one session a week. However, if you are eager to schedule sessions more frequently than this, you can discuss it with your therapist.


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OXYSTORM® N.O. Explosion -Red Spinach 9% Extract! No Oxalates!
NEW! Barlowe's Herbal Elixirs now proudly offers OXYSTORM® N.O. EXPLOSION, a high potency standardized extract of Red Spinach (Amaranthus Dubius) which contains fifty (50) times the nitrate in Beet Juice and no Oxalates. This product greatly increases N.O. (Nitric Oxide) production, greatly increasing blood flow to all parts of the body! Bottled in Glass! No Stearates! No Fillers! No Junk! The certificate of analysis (COA) of N.O. Explosion is shown above.
OXYSTORM® N.O. EXPLOSION is one of the richest sources of nitrate there is. A patent-pending production process delivers the highest nitrate content ingredient from the leaves of red spinach, 9% or 9000 mg per 100 g, with more than five times the amount of nitrate as beetroot powder and more than 50 times that in beet juice. This product is 100% water-soluble, Oxalate free, sugar free and has a neutral pH. Additionally, it is an excellent source of potassium while being non-GMO and Kosher and Halal certified.
***These vegetable-derived capsules (Vegan, Kosher and Halal certified) are filled on slow speed equipment and only pure, unadulterated herbal extract is contained in the capsules. There are no magnesium stearates, fillers, gelatin, silicates, gluten, corn, wheat, rice, yeast, starch, titanium dioxide, artificial colors, artificial flavors or preservatives. Capsules produced with high speed equipment in herbal and dietary supplement "factories" generally contain several other ingredients, including powdered lubricants called STEARATES (which can greatly diminish an herb or supplement's absorption into the body). Check their labels! Barlowe also bottles his products in glass as he believes chemical vapors can vent from plastic containers and contaminate the contents and that glass is better for the environment.
CAUTION: This extract is generally safe, but it is potent and should be utilized with care. This product is for dietary use. If unexpected side-effects occur, discontinue use immediately! The above statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
DIRECTIONS FOR USE: Take two or three capsules an hour before activity without food. Blood levels of N.O. Explosion are highest approximately one hour after ingestion, but it does stay in the bloodstream for up to 8 hours. If taken on a daily basis, take one capsule in the morning and two capsules in the evening. For some people, dosage may need to be increased as results and usage amounts vary based on body type and weight.


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Hemorrhoid User Experience:
I can understand feeling overwhelmed by the number of treatments used to try to treat hemorrhoids.
I myself have found great relief in using Venapro, believe it or not. I find that it worked way better than other cheap solutions I tried to use.
Has anyone else ever tried Venapro? It is one that has natural ingredients, and not anyone so far who used it has experienced any side effects. Who would have thought that a natural cure for this condition can be found?
Of course, I also did adjust my diet, which now includes more fiber foods. I also cut out many of the fatty meats, breads, and cheeses I used to eat. I also still exercise on a regular basis.
I must warn you though that when I used this product it took awhile to experience results. But the good news is after several months of use my hemorrhoids are completely gone.
Furthermore, I did not experience any results within the first few weeks or so, but then the doctor had suggested that I increase my liquid intake. That was also when I learned about decreasing my consumption of “bad” foods and eating more fruits and veggies.
I also learned more self-care tips such as taking warm baths. That along with the Venapro spray and capsule. I must confess I did try topical creams as well, to help sooth the pain temporarily as I waited for the Venapro to work.
But, I was patient. I wanted a permanent relief, which of course most creams can offer to hemorrhoids sufferers. The results were not as fast as some advertisers had claimed.
However, the important thing is that the results DID come. That is why I decided to stick with this treatment plan for the recommended time-six months. I talked to my doctor about it before using it, and my doctor did approve.
Post taken from Anonymous User Feedback.


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(as of Nov 29,2021 03:34:19 UTC – Details)
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with known medical condition should consult a physician before using this or any dietary supplement. Please use caution if you have sensitivity to any of the listed ingredients. Consumption of herbal ingredients may cause allergies to certain individuals, please check with your physician before taking any herbal supplements. If you have a history of allergies to herbal ingredients, do not consume this product. Do not repeat cleansing program for at least 6-8 weeks unless directed by a healthcare professional. Possible side effects include stomachache, nausea, fatigue, acne, skin rash, headaches, dizziness, anxiety/irritability, confusion, coughing, gastrointestinal (GI) discomfort/pain, heartburn, constipation, bloating.
Is Discontinued By Manufacturer:No
Package Dimensions:5.3 x 4.6 x 2.5 inches; 1 Pounds
Item model number:GUMME-ACV-02
Date First Available:June 18, 2020
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It’s time for you.
Get the mental health support you need, on your terms.
MindBeacon’s Therapist Guided program may be an eligible expense under your Manulife health plan. If your plan coverages support from a social worker, you may be fully or partly covered based on your coverage and balance. Check your plan for details on your coverage.
Experience therapy that’s completely digital
No worry about appointments to keep
Available whenever and wherever you are
On any web-enabled device you prefer
How It Works
Create an account and get started right away.
Tell us about yourself, your feelings and your situation, so that your therapist can understand you better.
After you create and verify your secure account, you’ll start your first session – a full MindBeacon Assessment.
We've re-created what in some cases can be a 60- to-90-minute in-person interview in an online assessment that takes about 30 minutes and can be completed on your own time, anywhere.
We suggest setting aside a time in which you won’t be interrupted to complete this important first step in your journey.
A therapist creates a plan designed just for you.
Through secure direct messages, readings and activities, your therapist will help you develop the skills you need to thrive.
A therapist will take the time to personally review your assessment. (This can take 3 to 5 business days, depending on volumes.)
If our program is a good fit for your unique needs, you will be matched with the therapist best suited to create your personalized treatment plan.
If our program is not appropriate, they will suggest other resources for you to contact.
Complete your personalized program in 6 to 12 weeks.
Work one-on-one with your dedicated therapist for up to 12 weeks and access your resources for up to 1 year.
Our program offers 12 weeks of guided treatment with a therapist. Most people complete their course of treatment in 6 to 10 weeks.
Your therapist will respond to your messages and check in with you every few days.
Once you reach 12 weeks of treatment, you will still be able to access your materials (readings, worksheets and more) for an additional 40 weeks.
Manulife members enjoy preferred pricing for the MindBeacon Therapist Guided Program
$50* for therapist review of your assessment results
$150 unlocks your first 2 weeks of access to therapy
$150 when you start the next 2 weeks
$150 final payment when you start the remainder of therapy to a maximum of 12 weeks, and to 12 months of MindBeacon history and resources (from therapy start date)
Therapist Guided Program plus Insights
Your Therapist Guided Program Assessment results are reviewed by clinical psychologist and discussed with you during a one-on-one phone call. You will also receive a psychological diagnosis report you can share with your healthcare provider. The cost to add this option is $300*.
*This cost is non-refundable. If it is deemed by a therapist that MindBeacon is not suitable for your needs, the cost may still be eligible under your benefits plan.
**By agreeing to the psychologist call, you also agree to the cost of the report. Additionally, if the clinical psychologist (or equivalent) determines that MindBeacon is not suitable for your needs, the cost of the call and report are non-refundable. Both costs may still be eligible under your benefits plan.
Using Your Benefits Plan for the Therapist Guided Program
Following your assessment, you will be prompted for payment. You may submit your claim to Manulife for processing for you and your eligible dependants (aged 16 and over). Follow the same steps as you would for any other health claim. You can submit your MindBeacon claim on the plan member site or use the Manulife mobile application. For Standard digital therapy: indicate Social Worker as the service provider type for your claim For Standard digital therapy with Insight+: indicate either Social Worker or Psychologist as the service provider type for your claim.
Questions? Contact us
Manulife, Manulife & Stylized M Design, and Stylized M Design are trademarks of The Manufacturers Life Insurance Company and are used by it, and by its affiliates under license.
What's a Therapist Guided Program?
MindBeacon's Therapist Guided Program is based in Cognitive Behavioural Therapy (CBT).
With more than 40 years of research and practice, CBT is an excellent long-term solution for those suffering from mood and anxiety disorders.
It’s a skills-building approach to therapy, helping you develop resiliency and coping skills to better manage your mental health concerns. It consists of readings, exercises and activities that will help you learn and practice those new skills.
What people are saying about MindBeacon
*Due to confidentiality we don’t share MindBeacon User identities
What questions do you have?
MindBeacon's Therapist Guided programs are available to all Canadians, age 16 years or older.
MindBeacon can help you tackle a wide range of issues, including depression, anxiety, panic, PTSD, stress and many other concerns that impact your wellbeing.
But MindBeacon IS NOT a crisis service. If you’re ever in crisis, please phone ‘911’ immediately or visit your nearest hospital emergency room. Your safety is absolutely the most important thing to us.
Why do we call it a 'program'? Good question.
Mainly because it has a start and end date. A typical MindBeacon Therapist Guided Program lasts about 8 to 12 weeks - so you know what you're committing to.
During the entire 12 week program, you will have one-on-one access to a licensed therapist, but instead of making appointments to talk to them, you'll be sending them direct messages through the secure platform, and they'll get back to you in a few days.
We also use the term program because your therapist will guide you through readings and activities that you complete on your own. Think about them as your own personal curator of mental health resources, finding the ones best suited to your needs.
Yes – you get your own therapist, who will be dedicated to you throughout your care, and who will tailor your program from start to finish.
And you can send them a message at any time - whenever you have a thought or an issue you'd like to discuss. There's no need to "save up" all your thoughts for a monthly or weekly session, or worry about forgetting about what it was you wanted to talk about.
Your therapist will get back to you within 2 business days.
Every Therapist Guided Program is personalized and unique. Your therapist will provide a tailored and progressive set of readings and activities for you over the course of your therapy – things like learning relaxation and worry management techniques, exposure activities or thought records.
The main goal for all these activities is to reflect on what you’re thinking, doing and feeling and learning more positive skills.
Many people wonder why we collect information such as an address (considering this is an online service) and things such as an emergency contact.
Two reasons. First, we require this information in order to ensure your safety in case of an emergency. But we also require this information so that we can match you with a therapist in your area.
Every question in our assessment, has a very specific purpose in ensuring you get the best care possible. We actually have one of the most comprehensive assessments in the industry because of this.
Your interactions with MindBeacon are protected health information and confidential.
Your employer or benefits provider may only receive non-personal aggregate information, such as number of users or average satisfaction ratings.
How We Can Help
Your Mental & Behavioural Health
Evidence-based psychotherapy with MindBeacon, including Cognitive Behavioural Therapy, can help with mild to severe problems tied to a diverse range of concerns.
Challenging Life Events
Cognitive Behavioural Therapy techniques are well suited to help people understand problems in relationships or deal with complex emotions associated with other challenging life events.
Your Mind-Body Connection
Our emotional wellbeing can have a strong effect on how we feel physically, intensifying existing physical issues and interfering with us living our best life. MindBeacon uses cognitive and behavioural techniques to successfully address these concerns.


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For every Vitamin Code bottle sold, a donation will be made to Vitamin Angels and their Operation 20/20 program to eliminate Vitamin A deficiency in the world by the year 2020.
Raw Food-Created Nutrients are individually created through dual-process cultivation and contain live Probiotics, Bioactive Glycoproteins, Bioactive Lipoproteins, Bioactive Enzymes, chlorophyll, Glucomannan, SOD, Glutathione, Beta-glucans, Lipoic Acid, Essential Trace Minerals, Glutamine, Polysaccharides and CoQ10.
Contains no filler ingredients, artificial colors or preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep Out of Reach of Children
Do not use if safety seal is broken or missing.
Garden of Life LLC
Servings Per Container:
Amount per Serving
Amount per Serving
% Daily Value+
% Daily Value for a 2,000 calorie diet
Vitamin A Complex* (Beta-carotene, Alpha-Carotene, Gamma-carotene, Lycopene)
Vitamin E Complex* (Alpha, Beta, Gamma, Delta-tocotrienol & tocopherol)
Vitamin B6 (as Pyridoxine)
Raw Enzyme & Probiotic Blend:
Raw Carotenoid Synergy Blend:
Raw Antioxidant and Immune Support Complex:
Raw Food Created Beta Glucans
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Raw Food Created Vitamin U
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Organic Brussels Sprout Juice
Organic Green Bell Pepper Juice
Organic Garlic Juice
Organic Ginger Juice
Organic Onion Juice
Raw Trace Mineral Blend
Ocean derived trace minerals in a base of green alfalfa grass
* Daily Value not established.
+ Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Suggested Use: Adults take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules can be opened. Contents can be taken directly with water or raw juices. Not intended for children.
Dietary Supplement Full Spectrum Digestive Enzymes plus Powerful Probiotics and
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Overview Of NewVigor
As men get older, their bodies change. Suddenly, they may only fly the flag half-mast or become over-excited and sprint to the finish line before their partner, Jack Robinson.
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NewVigor is manufactured by Vitalast, a firm based in the United States, and distributed by GNC. Vitalast has been in the dietary supplement industry for decades now, and they claim to offer consumers quality products.
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NewVigor works by featuring a blend of herbs and nutrients known to improve sexual health. It contains herbs like Horny Goat Weed, an aphrodisiac that has been for centuries to manage erectile dysfunction issues and boost one’s sex drive.
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FAQs: Consumer Questions & AnswersIn our research for this report, we found that consumers are frequently asking the following questions online in regard to NewVigor.
According to NewVigor reviews, the formula does not trigger any adverse side effects. It also features natural ingredients that are backed by a slew of scientific studies.
The formula is quite expensive compared to other testosterone boosters. You may purchase it on GNC’s official website, on other third-party retailers, and local drug stores. However, you should note that prices might vary from one retailer to another.
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NewVigor is a dual-action formula. It helps men struggling with low libido and testosterone levels regain their sexual power. It also claims to increase lean muscle mass and alleviate your stress levels for improved performance. However, it is pretty expensive compared to most libido boosters on the market.
There are no official statements on the side effects caused by taking NewVigor.
It all depends on your needs. The formula features ingredients that are said to address erectile dysfunction issues and also improve muscle mass development. Nonetheless, it is quite an expensive product.
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NewVigor Reviews claim that the formula has helped consumers regain their sexual prowess. However, a good number of consumers aren’t pleased with its slow effects, confusing instructions, and hefty price tag.


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Persian Cat Cost: Factors to Consider when Bringing Home a Persian Companion
The Persian cat is a breed renowned for its stunning beauty, luxurious coat, and gentle demeanor. If you’re considering bringing a Persian cat into your home, it’s essential to understand the associated costs involved in owning and caring for this delightful feline companion. In this article, we will explore the factors that contribute to the overall cost of owning a Persian cat, helping you make an informed decision about welcoming this special breed into your family.
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