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When your dog reaches the age of about seven – a little younger in large breeds (five to six) and older in small breeds (around nine) – they’re generally considered to be ‘senior’. When they reach this age, you’ll need to adjust their diet to support them better. Find out more about feeding older dogs in this guide.
You might notice your dog wanting to take life a little easier, as we all do when we get a little older! There will also be some less visible changes as they approach their senior stage of life; their bodies and digestion start to change and their immune system may need some extra support.
To get the best for your furry friend, it can be a good idea to gradually switch them to a complete, balanced “senior” dog food containing good quality protein, as these are specifically formulated to fit with your dog’s changing nutritional needs and eating habits.
Managing your senior dog's intake
As senior dogs tend to be less active, and have a slower metabolism, you might notice your pet putting on a bit of weight as they get older. As they get on in years, changing to a lower calorie diet can be a good idea.
As older dogs tend to be less active, particularly if they have mobility issues such as osteoarthritis, they can be more prone to obesity. While some health problems can lead to obesity, being overweight can cause health problems too, and put more strain on joints. Because of this, it’s very important to monitor your dog’s body condition regularly.
If you think your dog is overweight, make an appointment to speak to your vet to discuss the best way forward. It may be a simple case that your dog is eating too much, or they may have an underlying medical problem that can be addressed. Either way, your vet may recommend a more calorie-restricted weight loss diet or a specialist diet dog food for older dogs.
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At Purina, we have a great range of senior dog food to provide your ageing four-legged friend with all they need to thrive in their golden years.
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Check out our full offering of Purina senior dog food, here.
Changing their food
It’s always a good idea, when switching from one food to another, to introduce the new food gradually. The same is true when switching from an adult to a senior dog food diet. Start to add the new food slowly over seven to ten days, increasing the proportions daily. Avoid sudden switching as this can give your dog an upset tummy.
Feeding older dogs
It’s not just your dog’s food that you’ll need to change as they get older, you’ll need to adjust their eating habits too. Here are our top 6 tips for feeding older dogs:
1. Feed little and often
Your dog will probably be used to being fed twice a day, although as they reach their senior years, they may prefer smaller portions more often.
To bring out the food’s taste and smell, serve it at room temperature. Remember, if you’re feeding your older dog food that’s been stored in the fridge, you’ll need to take it out up to two hours before mealtime to get it to the right temperature.
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When it comes to mealtime, feed your older dog in a quiet place where they can eat in peace without being interrupted. If you have more than one dog, feed them at the same time but separately so that one doesn’t bully or snatch food from the other.
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Older dogs that suffer with arthritis may find it harder to reach down to their food and therefore prefer a slightly raised bowl.
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Remember, older dogs are more prone to weight gain than adult dogs, so be careful not to overfeed them. If you’ve recently changed your dog over to a new food, follow the feeding guide on the pack at first. The guide is only approximate, so monitor your dog’s body condition regularly and adjust the amount to maintain their ideal weight. As an important part of their diet, your dog will need easy access to fresh clean drinking water throughout the day and night.

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When voters in California approved Proposition 64 in 2016, the range of products you could get from a cannabis dispensary near Long Beach mostly consisted of flower, some edibles, and tincture. The retail landscape and the overall cannabis market in the Golden State have expanded considerably since the first shops opened a few years ago; these days, the products you can get from a reputable cannabis dispensary near Long Beach range from flower to vape pods and from concentrates to beverages.
With the above in mind, let’s review the cannabis products you can find at the best dispensaries in the LBC nowadays.
The demand for vaping devices has been on the rise in California, particularly since they are often considered to be a sensible solution for cannabis consumers who wish to avoid the health risks associated with smoking. You can get disposable vape pens or bars, reusable vape kits with cartridges, or pods that contain extracts that respond well to vaporizing.
Connoisseurs who enjoy traditional smoking can find indoor or outdoor hybrid, indica, and sativa strains sold by their weight in grams. A trend that has recently emerged involves strains with high CBD levels and low THC content for a more relaxing experience; these strains are for smoking at the end of traditional sessions because they can counter the jarring effects of high-grade cannabis.
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I think a lot of people wonder this and there are SO many reasons to do it aside from the fact that it just feels nice. No one wants cracked, dry, irritated skin, but there are other consequences of not moisturizing than discomfort. So, here’s the deal on why you need some added moisture on your skin, even if you’re not in a super dry climate (like me in Colorado).
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Moisture is especially necessary after you shower, because hot water strips moisture and oils out of your skin, making it even drier. This is the hardest for me. I LOVE the hottest temperature possible for my showers. If it isn’t scalding my skin, I don’t want it. It is horrible for your skin and I know it. It’s such a hard habit to break, but this is my suggestion to start: keep your shower temperature hot for most of your shower, but at the end turn the temperature cooler and stand in it for a short time before you get out. This helps heal the skin slightly and maintain moisture after that hot water has damaged it.
Here are some more tips for moisturizing:
- Drink water
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For all your dental needs Gessport Texas and throughout Harris County
If you’re looking for a dental office who offers veneers, root canal, teeth cleaning, teeth extraction, as well as other dental services, Chiroutah Dental features certified, well-experienced, licensed, and skilled Gessport dentists for your requirements. From a simple monthly inspection of your dentition and oral health to fixing your dentitions as well as tooth implants, you can expect a great experience with us. Call now for a consultation.
With Chiroutah Dental, you can locate a dentist Gessport without encountering the headaches and difficulties of locating the right one. Given that locating the right dentist is an overwhelming task, Chiroutah Dental makes certain you will get the rewards of selecting us by providing inexpensive services. With Chiroutah Dental, you’ll get the most from your budget. The search for the best dental office ends once you choose us!
We’ve got convenient dental clinics in Fondren Grove, Vacarro Manor, Missouri City Estates, Northfield, Fondren Center, Missouri City, Fondren Southwest, Southwood Place, Main Street Gardens, Heakers and Gessport.
Call us now and we’ll help you achieve your dream smile! More Dental Location Information
Why the Chiroutah Dental?
Since you’re curious about our Gessport dental locations and services, we would initially wish to thank you for spending time to know about us. At Chiroutah Dental, you know what you’re going to have with among the best dental locations in Gessport, Texas.
With our many years of working experience in servicing individuals in Texas, you can expect high-quality services and care from our group of experienced dentists. As a professional office in the field of dentistry, it is our goal to offer you a wide range of appropriate and innovative dental services and dental care. Be assured, our services are successful in treating your dental difficulties.
We abide by 3 core values at Chiroutah Dental to make sure our name as being among the best dental offices in Gessport is maintained. At Chiroutah Dental, our company is devoted to being and keeping a comprehensive, affordable, and professional dental office in Gessport, Texas. With these core values, we are able to identify ourselves apart from our competitors. Above all, these cores allow us to do what we do best in this business!
- Professional: We’re one of the most reputable professionals in this business thanks mostly to the opportunity of working with the find a dentist Gessport and the U. S.. Once you’ve picked us, we are going to make sure that we’re sincere and devoted to providing the best strategy.
- Affordable: We understand one of the main worries of most Gessport patients – working with limited budget. Therefore, we make sure our services are at a fair price. With the competitive prices of our dental solutions, you’ll not be reluctant!
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One of the fastest-growing dental office in Gessport, Texas, we are focused on providing the right dental care solutions as well as the most satisfying customer services to our patients. We created a method on the way to care for patients with the best dental services and care thanks to our experience in the area of dentistry. Long term results and classy solutions are testaments to the expertise, experience, and knowledge of our dental office. Apart from the oral health improvements as well as the enhancement of your look, we also make sure we deliver long lasting results.
Given that we are one of the reputable dental offices in Gessport, TX, we would like to assist you in strengthening your oral health and present the right treatment to your dental problem. Over the years, we have provided good results to different patients. We’re consistently doing improvements by searching for new equipment as well as training our dentists to present great results.
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Ozium® Spray- 0.8oz
Ozium® air sanitizing spray is clinically proven to eliminate offensive odors rather than masking them. Originally developed to combat airborne bacteria and germs in hospitals and health care facilities. Sprays are available in 6 great fragrances: Original, New Car Scent, Outdoor Essence, Vanilla, Citrus and Country Fresh
Line Name: No
Ozium Product VideoView Video Transcript
Hi, I'm Todd and this is the Ozium line of air care products. There's no reason to put up with bad odors in your vehicle when you have options like Ozium sprays and Ozium discs and gels. Ozium spray was originally developed to combat airborne germs and bacteria in hospitals and healthcare facilities. That means it doesn't just cover up the offending odor, it sanitizes the air you breathe. It eliminates offensive odors and is particularly effective against smoke. Ozium accomplishes this by grabbing and neutralizing malodor at the molecular level. The spray is the perfect way to instantly treat odors in your vehicle, and it's available in a variety of fragrances: Original, New Car, Outdoor Essence, Citrus, and Vanilla. Also to neutralize odors and maintain your aromatic environment, there are Ozium discs and gels. They're easy to use, plus you can control the amount of scent. Eliminate malodors and take control of your auto fragrance with the nationally recognized brand of Ozium air care products.


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The Natural Line focuses on the treatment of generally dry or sensitive skin. Using totally natural oils, these 4 capsules enrich and improve the skin in a non-invasive and healthy way.
Capsule: Peel Exfoliator
The natural exfoliation capsule combines sweet almond oil with exfoliation particles enriched with vitamins E and A. Special formula contains cellulose peel to remove dead cells.
Removes dead skin cells
Increases blood circulation
Encourages cell turnover
Capsule: Anti Aging Serum
The capsule contains pure jojoba oil - natural sebum contains esters of wax that act as a natural moisturizer and a barrier to the skin.
Blocks essential nutrients
Nourishes the skin
The capsule contains shea butter that penetrates deeply into the skin, rejuvenating damaged cells and gently redefines. Shea oil has been used for centuries thanks to its unmatched ability to protect and regenerate the skin.
Rejuvenates damaged cells
Restores skin elasticity and tone
Protects and regenerates skin
Capsule: Calming Milk
The capsule contains marigold oil with antiseptic, anti-fungal, anti-inflammatory and antibacterial properties. Sunflower oil - high concentrations of oils (ie oleic acid, linoleic acid) and vitamin E improving skin hydration and providing antioxidant protection. The linoleic acid present in sunflower oil works to strengthen the skin barrier. Vitamin E in sunflower seed oil also offers antioxidant benefits. Recommended for the treatment of skin infections, cracked or dry skin. the calming aspects of calendula oil, soothes inflammations and irritations help to heal wounds.
Soothing and smoothing the skin
Treat dry or chapped skin
Treatment for burns, rashes, inflammation and wounds


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I used Nutra-Lift Night Repair ($37) for a month, following the directions and applying it after washing my face at night. Since I am nearing 50, I have noticed that my skin has started to lose its youthful elasticity and moisture rapidly, and I am seeking to pamper my skin as much as possible so as not to increase the pace of this inevitable process. I noticed first that the fluid absorbs directly into the skin, leaving the skin really moist and youthful feeling. As a previous reviewer said, a little goes a long way.
Along with the balanced PH factor, the moisturizing ingredients (I didn't need to add any moisturizer over the fluid), I really appreciate how much thought, and how many potent ingredients are packed into this product. It is a product I will keep using until Google finds a way to reverse the aging process!
This product is absolutely packed with yummy sounding ingredients, 70% organic (I wonder where the rest comes from), including aloe, royal jelly, soy extract, sea weed, Vitamin C, white tea, vitamin E, grape seed, ginger, milk thistle, sage, rose hips, olive leaf, jasmine, lavender, hops, copper, zinc, and melon, all of which sound great for the skin, and must account for the delish fragrance.
It also contains L-Carnitine is an amino acid that helps energize the body when taken internally, and it is claimed, energizes the skin when applied topically.
The main attraction, however, is the Triple Stem Cell complex, which is three stem cell ingredients brought together in this one formula - PhytoCellTech, Buddleja Davidii Meristem Cell & Gardenia Jasminoides Meristem Cell.
Advanced PhytoCellTech, which is composed of malus domestica plant stem cells derived from a special Swiss apple, and uses plant stem cells to, in a sense, revitalize skin stem cells which are needed to grow and repair epidermal cells. According to the Swiss company that produces it the Mibelle Biochemistry Group it slows aging of the skin stem cells.
Buddleja Davidii (aka butterfly bush) stem cell is a native plant to Eastern Asia traditionally used for wound healing. The stem cell derived from this plant demonstrates strong protection from photo-aging through restriction of metalloproteinase (MMP) activation while increasing hydration.
Gardenia Jasminoides Meristem is derived from a an evergreen shrub found in East and South Asia. Gardenia jasminoides is also known as Gardenia or Cape Jasmine.
In addition to the stem cells, the fluid contains what they call Plus Growth Factors, which are said to activate cellular growth.
Ingredients in Nutra-Lift Night Repair Fluid: infusion of certified organic aloe, royal jelly, L-carnitine, soy extract, sea weed, xanthum gum, marine collagen, marine elastin, ascorbly palmitate (vitamin C ester), lipidure, hyaluronic acid, oat amino acids, Growth Factor (Ceratonia Silqua), Triple Stem Cell Complex (includes PhytoCelltecTM Malus Domestica, Buddleja Davidii Meristem Cell, Gardenia Jasminoides Meristem Cell) Glycosaminoglycans, white tea extract, lecithin, cetyl phosphate, olive leaf, DMAE, a-Lipoic Acid, natural mixed Tocopherols (vitamin E), grape seed, CoQ10, pycogenal, ginger root, bilberry, milk thistle, sage, rose hips, olive leaf, cucumber, carrot, apple, mulberry, jasmine, lavender, hops, allantoin, retinyl palmitate, l-tyrosine, active copper, zinc sulfate, melon extract.


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In the world of fitness, the quest for the perfect workout equipment is never-ending. Among the many options available, rowing machines and cable row machines have rapidly gained popularity as effective tools for building strength and endurance. In this blog post, we’ll delve into the key differences between these two types of machines, discussing their unique advantages and helping you determine which one best aligns with your fitness goals and preferences. So, let’s dive in and discover the ultimate rowing experience that awaits you!
Benefits of using Rowing Machines
Rowing machines offer a huge range of benefits that make them an excellent choice for fitness enthusiasts and beginners alike. One of the most significant advantages is their ability to provide a full-body workout, targeting multiple muscle groups simultaneously. As you row, your legs, core, and upper body all engage, resulting in improved muscle tone, strength, and endurance. Additionally, rowing machines are known for their low-impact nature, making them suitable for individuals with joint issues or those looking to prevent excessive strain on their knees and hips.
Another notable benefit of using rowing machines is their capacity to deliver efficient cardiovascular workouts. The rhythmic motion of rowing elevates your heart rate, improving your overall cardiovascular health and increasing your lung capacity. This aerobic exercise also aids in burning calories and promoting weight loss, making it an ideal option for those looking to shed a few pounds or maintain a healthy weight. Furthermore, the adjustable resistance levels on most rowing machines allow users to tailor their workouts to their specific needs, making it easy to progressively challenge oneself and ultimately achieve better results.
Benefits of using Cable Row Machines
Cable row machines offer a unique set of benefits that cater to individuals looking to focus on strengthening their upper body and back muscles. One of the primary advantages of using cable row machines is their ability to isolate and target specific muscle groups, such as the latissimus dorsi, rhomboids, and trapezius muscles. This isolation enables users to build strength, improve muscle definition, and correct muscular imbalances more effectively than with other types of equipment. Additionally, cable row machines allow for a greater range of motion, ensuring that each muscle group is fully engaged throughout the exercise, leading to better overall muscle development.
Another advantage of using cable row machines is their versatility in accommodating various workout styles and fitness levels. With the ability to adjust the weight stack, users can easily customize the resistance level to match their current strength and progress over time. Moreover, cable row machines enable users to perform a wide range of exercises beyond the traditional seated row, such as standing rows and single-arm rows, allowing for more comprehensive upper-body workouts. This adaptability not only keeps workouts engaging and challenging but also helps users to address different muscle groups and achieve well-rounded results.
Comparing the Two Machines
When comparing rowing machines and cable row machines, it’s essential to consider the specific fitness goals and preferences that each individual might have. Rowing machines are an excellent choice for those seeking a full-body workout that equally targets both the upper and lower body muscle groups. They also provide a low-impact, efficient cardiovascular workout, making them ideal for individuals looking to improve their overall fitness, burn calories, and maintain a healthy weight. On the other hand, cable row machines focus primarily on upper body and back muscle development, offering more targeted, isolated workouts for individuals looking to build strength and muscle definition in those areas specifically.
In terms of versatility, both machines have their unique advantages. Rowing machines offer adjustable resistance levels, allowing users to tailor their workouts to their needs and progress over time. Cable row machines, meanwhile, provide a wide range of exercises beyond the traditional seated row, ensuring that users can effectively target different muscle groups and keep their workouts fresh and engaging. Ultimately, the decision between the two machines will depend on your personal fitness goals, available space, and budget. If you’re looking for a holistic, full-body workout with cardiovascular benefits, a rowing machine might be the better option. However, if your primary focus is on strengthening your upper body and back muscles, a cable row machine could be the perfect fit.
Identifying the Best Machine for Your Fitness Goals
Identifying the best machine for your fitness goals starts with a clear understanding of what you want to achieve and the specific areas you’d like to target. Begin by evaluating your current fitness level, any physical limitations or health concerns, and the aspects of your fitness that you hope to improve. Consider whether you’re looking to focus on cardiovascular health, muscle strength, weight loss, or a combination of these factors. Having a clear vision of your objectives will help you make an informed decision between rowing machines and cable row machines.
For individuals seeking a full-body workout that combines both cardiovascular and strength training elements, rowing machines are an ideal choice. They provide a low-impact exercise that engages multiple muscle groups while simultaneously improving heart health and lung capacity. This makes them a suitable option for users who want to build overall endurance, burn calories, and maintain a healthy weight. Conversely, cable row machines cater specifically to those looking to develop upper body and back strength.
If your primary goal is to target these muscle groups, enhance muscle definition, and correct imbalances, a cable row machine may better align with your needs. Ultimately, the best machine for your fitness goals will depend on the unique combination of factors that define your personal fitness journey.
Exploring Other Workout Options
While rowing machines and cable row machines offer excellent workout options, it’s worth considering other alternatives to diversify your fitness routine and target various aspects of your physical health. Exploring different workout options not only keeps exercise engaging and enjoyable but also helps prevent plateaus and promotes well-rounded fitness development.
One popular alternative is the elliptical machine, which provides a low-impact, full-body cardiovascular workout that targets both the upper and lower body muscles. Elliptical machines are particularly beneficial for those looking to improve their aerobic capacity while minimizing stress on the joints. Another option is the stationary bike, which focuses primarily on the lower body and offers a great way to build leg strength and endurance while boosting cardiovascular health.
Top Tips for Choosing the Right Machine for You
When it comes to choosing the right machine for you, several factors should be taken into consideration to ensure that your investment aligns with your fitness goals, preferences, and available space. First and foremost, consider your primary objectives and the areas of your body that you’d like to target. If you’re aiming for a full-body workout with cardiovascular benefits, a rowing machine may be the ideal choice. However, if your focus lies in developing upper body strength and targeting specific back muscles, a cable row machine would be more suitable.
Apart from your fitness goals, it’s essential to think about practical aspects such as available space, budget, and ease of use. Measure the area where you plan to place the machine and compare it to the dimensions of the equipment you’re considering. Keep in mind that some machines, like rowing machines, can be folded or stored vertically when not in use, saving valuable floor space. Additionally, set a budget and research the different models within that price range, taking note of their features, durability, and user reviews.
Finally, consider the ease of assembly, maintenance, and operation of the machine, as these factors will directly impact your overall experience and satisfaction with the equipment. By carefully weighing all of these aspects, you’ll be well-equipped to make an informed decision and choose the right machine that will support your fitness journey for years to come.
In the end, it all comes down to personal preference and what fitness goals you have in mind. Whether you’re looking for a low-impact or a high-intensity total body workout, there’s no wrong answer when choosing between rowing machines and cable rows. Whichever machine you choose, make sure to take your time, practice proper form during exercise, and stretch afterwards to ensure that you are doing the best activity for your body. Following these tips will help get you closer to accomplishing your fitness goals and ultimately enjoying a healthier life.
Q: What are the main differences between a rowing machine and a cable row machine?
A: A rowing machine provides a full-body workout, targeting both upper and lower-body muscle groups, as well as delivering an efficient cardiovascular workout. On the other hand, a cable row machine focuses primarily on the upper body and back muscle development, offering targeted, isolated workouts for those specific areas.
Q: How do I determine which machine is best suited for my fitness goals?
A: To determine the best machine for your fitness goals, evaluate your current fitness level, areas you’d like to target, and desired outcomes. If you’re looking for a full-body workout with cardiovascular benefits, a rowing machine might be the better choice. However, if your primary focus is on strengthening your upper body and back muscles, a cable row machine could be ideal.
Q: Are there any alternative workout options I should consider in addition to rowing machines and cable row machines?
A: Yes, there are several alternative workout options to consider, such as elliptical machines, stationary bikes, free weights, resistance bands, and bodyweight exercises. Additionally, outdoor activities like running, swimming, and hiking can offer unique physical benefits and help diversify your fitness routine.
Q: How can I choose the right machine within my budget and available space?
A: First, measure the area where you plan to place the machine and compare it to the dimensions of the equipment you’re considering. Set a budget and research different models within that price range, taking note of their features, durability, and user reviews. Consider aspects such as ease of assembly, maintenance, and operation to ensure the machine you choose aligns with your needs and preferences.