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Forum: Liver Flush Support Forum
Hi all...well, last night I tried a Liver Flush using 'natural calm' (magnesium citrate) instead of epsom salt. I've flushed many times usually using epsom or a few times with powdered magnesium citrate I got from a pharmacy. The natural calm is the same stuff (as the pharmacy compounded mag citrate), but much less amount.
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Where do the ingredients come from. Chicken liver is not just a source of protein, either — it also provides plenty of iron and vitamin A. The inclusion of this ingredient might lead some to question whether it was being used as a means of increasing the protein content of this product without adding more meat, but the fact that there are multiple named sources of meat and several meat meals makes this very unlikely. An avid dog lover and adoring owner of three cats, Kate has a great deal of experience writing about all kinds of pets and all aspects of pet care. Dried garbanzo beans, or chickpeas, are also rich in dietary fiber in addition to being a good source of iron, magnesium, and vitamin B Some animals were reported to have vomited and a few experienced kidney failures. Not only is this formula high in protein, but that protein comes from a number of different sources which helps to ensure that your cat receives a good balance of nutrients. The high protein line of Natural Balance cat foods contains two dry food and five wet food products featuring quality animal proteins like buffalo, venison, quail, and herring as well as classics like beef, chicken, turkey, and salmon. Natural Balance partnered with the Petco Foundation to raise money to honor service dogs across America. The indoor line of cat foods is specifically designed to meet the energy and nutritional needs of indoor cats, plus they are formulated to reduce hairballs and to improve skin and coat health. Like the first recall, the contaminants were melamine in rice protein concentrates.
Try new Wag wet cat food, by Amazon. Limited Ingredient Diets Duck & Green Pea Formula Wet Cat Food Chicken &. Limited Ingredient Diets Duck & Green Pea Formula Wet Cat Food Duck &.
Yvonne from Fairfield Age: 29. Exquisite, educated and incredibly sexy, a real woman!


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Keratin Intense Shampoo
Pure keratin shampoo for straightened, keratin-treated and heat-styled hair nourishes and strengthens hair. Sodium chloride free, it maintains hair straightening results for 3 times longer.
Various hair straightening methods weaken hair and cause permanent damage causing it to lose its moisture, elasticity and shine. Keratin Intense by Natural Formula was developed especially to repair and protect damaged hair. Keratin Intense Shampoo repairs and strengthens each strand, restores elasticity and leaves hair softer, smoother and shinier.
Keratin Intense Shampoo maintains straightening results thanks to:
- Keratin enriched double-action formula – rebuilds hair strands from within and forms a protective coating that smooths hair
- Straightening results last 3 times longer – enriched with panthenol to enhance keratin action, it strengthens and protects hair against breakage as well as damage caused by heat and chemicals
- Sodium chloride free – prolongs the effects of a straightening treatment and gently cleanses hair without drying it out
- Rich in moisturizing ingredients and gentle silicones – for soft, shiny and easy-to-comb and style hair
After use, hair is stronger, smoother, shinier and more resistant to breakage.
Apply to wet hair and gently lather. Rinse well. For best results use with Keratin Intense Conditioner, Mask and Serum.


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Will Wet Food Make My Dog Have Diarrhea. Natural balance limited ingredient diets wet. Wet dog food does not cause diarrhea.
The bad smell is likely due to the ingredients as well as the diarrhea. Will wet food make my dog have diarrhea? Limited ingredients for sensitive stomachs
Table of Contents
Limited Ingredients For Sensitive Stomachs
Make a homemade remedy for dog diarrhea: Wet food has a much smaller share of the market so it cannot be (fully) responsible for the prevalence of diarrhea incidents among dogs. The first he’s likely to be dry fed.
Made For Dogs With Food Sensitivities;
Diarrhea can lead to dehydration, so make sure to give your dog access to water at all times. Let’s take a closer look at this issue. Diarrhea isn't the only possible negative effect of food switches in canines.
Your Pet Will Undoubtedly Enjoy The Flavor.
That aside, the most common causes of diarrhoea in dogs is wheat but also nasty food chemicals and terrible pet store treats. Feeding your dog canned foods with harmful ingredients can cause stomach upsets and acute diarrhea. Lots of whole fruits and veggies;
Again, 1 To 2 Teaspoonfuls Is All That Is Needed.
Some canines also vomit when they experience food changes. However, abruptly changing your dog’s diet to canned or wet foods can lead to diarrhea. Serve four to six small meals throughout the day rather than one big meal.
It Is Well Known That Changing Dog Food Can And Does Cause Diarrhea, Quite Often In Fact.
Additionally, royal canin gastrointestinal should be used for dogs who have stomach issues. If you want to give him wet food, you can mix it in with his dry food, which should help avoid gi. There are many types of dog food on the market.


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100% Natural | Vegan | Gluten Free | Cruelty Free
Increase luminosity and refine skin tone and texture with this organic-certified, lightweight and easily absorbed treatment complex. A blend of rare white lily and Japanese wakame seaweed support skin's natural defense system while treating and preventing future skin discoloration by inhibiting melanin production. Powerful antioxidants in argan oil, maritime pine and green tea protect against environmental exposure and diminish the appearance of fine lines and wrinkles, leaving skin smooth and supple. Hyper-pigmentation, post-acne spots and dark marks are noticeably reduced with continued use, resulting in more even skin tone and a brighter, clearer complexion after four to six weeks. For all skin types.
Has a fresh and light mint scent.
Size: 1 fl oz / 30 ml
After cleansing and toning, in the morning and/or evening, apply a thin layer over entire face before moisturizing. Can be applied before Kahina Argan Oil or Serum. Gentle enough for daily use.
Aloe barbadensis (aloe vera) leaf juice*, water/aqua/eau, argania spinosa (argan) oil*, glycerin, lactobacillus ferment, undaria pinnatifida extract, butyrospermum parkii (shea) nut butter*, hydrogenated lecithin, oryza sativa (rice) seed extract*,cetearyl glucoside, xanthan gum, diglycerin, p-anisic acid, sclerotium gum, bisbolol, sodium hyaluronate, spirulina platensis (algae) extract*,maltodextrin, lavandula angustifolia (lavender) flower oil*, helianthus annuus (sunflower) seed oil*, rosmarinus officinalis (rosemary) leaf extract*, pinus pinaster bark extract, mentha spicata (spearmint) leaf extract, santalum spicatum (sandalwood) wood oil, pelargonium graveolens (geranium) leaf/flower oil*, boswellia carterii (frankinsence) resin extract, leuconostic ferment filtrate, sodium benzoate, pancratium maritimum extract, tanacetum annuum flower oil*, rosa damascena (rose) flower oil*, soybean peroxidase, superoxide dismutase, potassium sorbate, linalool†, citronellol†, geraniol†, farnesol†, limonene†.
*Ingredient from Organic Farming †Naturally occurring compound in essential oils; not an added ingredient
100% of the total ingredients are from natural origin; 73.8% of the total ingredients are from Organic Farming
Only 0 Left In Stock
Copyright Integrity Botanicals© 2017


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Mānuka Honey Toothpaste with Propolis
Estimated Delivery:Dec 12 - Dec 16
Free Shipping: On all orders over $100
A fresh and mild tasting natural toothpaste to gently cleanse and protect the teeth and gums with high grade MGO 263+ Mānuka Honey, Propolis and natural plant extracts. Leaves your mouth feeling fresh and clean.
Double the protection for your teeth and gums in every tube.
+ All natural ingredients. Specially formulated using Mānuka honey MGO263+, Propolis and natural plant extracts.
+ A mild mint flavour to leave your mouth feeling fresh and clean.
+ Fluoride free.
Cavity protection: Mānuka honey is a proven ingredient for protection against cavities. Antibacterial properties With their well-established antibacterial properties Mānuka honey and propolis provide powerful oral care protection, that is gentle on your teeth and gums.
Plaque reduction: Propolis is found to assist with improving oral health and the occurrence of gum disease triggered by dental plaque.
Freshens and cleans: A natural formulation that gently cleans and protects your teeth and gums while leaving your mouth feeling refreshed
Shipping cost is based on weight. Shipping will be calculated at checkout. Free standard shipping is available for all orders over $100.
We want you to be 100% satisfied with your purchase. We offer a full money-back guarantee on all purchases made on our website but under certain conditions. See full refund policy.
Calcium carbonate, Water/Aqua, Glycerin, Sorbitol, Xylitol, Honey / Mel (Manuka Honey), Lauryl Glucoside, Silica, Chondrus Crispus (Carrageenan Gum), Mentha Piperita (Peppermint) Oil, Xanthan Gum, Propolis Extract, Menthol, Glycyrrhiza Glabra (Licorice) Root Extract.


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Emergency Dental Treatment
Affordable dentistry - Friendly environment
With Prem Dent you will receive personalised solution for your dental emergency problem. Our dental practice is 6 minutes away from Borough / Elephant&Castle Station and open 6 days a week.
Dental emergency appointment at affordable prices is available through online booking.
You will be benefit from a thorough diagnosis and total transparency where you will be involved in deciding on any treatment necessary including Hygienist in Eleephnat&Castle/ Bororugh, root canal treatment with endodontist, dental implant placement, emergency treatment and orthodontic treatment. Our aim is to ensure that you receive the benefits of modern dentistry using pain-free techniques in an effort to keep your natural teeth for a lifetime, free of further dental disease.
Monday-Saturday 9.00 am-7.00 pm


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According to statistics, more than 50% of all humanity starts their day with at least one cup of coffee. In fact, 90% of people in the middle age group consume caffeine every day. Most of them claim that coffee and the caffeine it contains help to boost the body during working hours of the day and help increase focus.
But if this is true, then not give a similar boost to your workouts with energy drinks? Pre-workout supplements and energy drinks are very popular these days, and the market is growing and expanding.
What are pre-workout energy drinks?
Most pre-workout supplements in sports (called “pre-workouts”) contain caffeine in one form or another. Curiously, the caffeine content of coffee is almost equivalent to that of the most popular energy drinks.
In addition, caffeine is great for endurance training as a performance enhancer. There are also examples of studies showing that caffeine supplementation can improve the results and performance of resistance training.
It’s no secret that caffeine acts on the body as a product that increases overall performance.
But what about the other ingredients found in pre-workouts?
What is their principle of operation? Research has examined the effectiveness of pre-workout supplements. Eating protein, carbohydrates, and creatine prior to exercise promoted accelerated muscle anabolism and reduced muscle glycogen depletion, which helped maintain energy during exercise.
In addition, it was found that after consuming drinks containing BCAAs, creatine, taurine, caffeine and glucuronolactone, there is an increase in the total weights of the weights used (barbells and dumbbells). In addition, anabolic hormonal response has also become known, which means a positive response of muscle and blood markers after taking pre-workout.
Among the many supplements used in pre-workout drinks, there are some common ingredients that have a positive effect on maintaining glycogen stores, boosting creatine stores, increasing energy and focus, improving blood flow, improving protein synthesis, and reducing muscle injury.
Caffeine is a central nervous system stimulant. Caffeine has been shown to increase concentration, inhibit fatigue and increase physical endurance.
Taurine is considered to have antioxidant properties because it corrects and maintains homeostasis in muscle cells. Due to the fact that it is involved in the regulation of calcium metabolism and the breakdown of free radicals, taurine reduces microdamage to the muscles, as a result, the muscles maintain their ability to work more time even in a state of fatigue.
Creatine is produced naturally in the body and is ingested with food. If taken as a dietary supplement, it can increase the reach of creatine during exercise. Creatine enhances muscle explosive strength (short-term maximal contractions) and aids recovery between strength training sets.
BCAAs (Branched Chain Amino Acids). Research has shown that BCAAs (leucine, isoleucine, valine) increase muscle endurance, reduce muscle injury, help accelerate protein synthesis and improve recovery.
Guarana, native to Brazil, is caffeine-rich, antioxidant, cognitive and invigorating.
L-Arginine promotes vasodilation (improves blood flow), thereby relaxing the smooth muscles lining the blood vessels, encourages the body to produce growth hormone, enhances muscle protein synthesis, and improves physical performance and recovery time in athletes.
Glucuronolactone is a naturally occurring metabolite found in the body that reduces the breakdown of glycogen during exercise and improves concentration and mood.
Beta Alanine improves the body’s ability to synthesize carnosine in muscles. Carnosine is found abundantly in type II muscle fibers, these fibers provide explosive strength and are most involved during resistance training and sprint running.
Carnosine helps to activate the enzymes responsible for generating muscle contractions. Using beta-alanine as a supplement has been proven to significantly slow the onset of muscle fatigue and help you achieve more with the last, most effective reps in your set. Beta Alanine is built for results!
Carnosine relieves muscle fatigue, restores the body’s performance, optimizes metabolic processes in cells. Promotes the removal of oxidation products formed under intense exercise Reduces the content of free radicals in cells
Now, when choosing your pre-workout routine, make sure it doesn’t contain only caffeinated flavors. Choose a product that contains several effective ingredients that work synergistically to get the most out of your workouts.


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Ekavi Keva Soft Resurfacing Toner
MRP Inclusive of all Taxes
Let your skin absorb the soft touch of detoxifying Keva and find your skin in the embrace of brightness and smoothness. Formulated with the optimum blend of AHAs, BHA and botanicals, Keva will actively work to exfoliate dead skin cells and stimulate collagen production. Find a right balance between an evolved formulation and the ingredients traced from the womb of nature to shoot a cellular renewal in your skin which would potentially refine the appearance of fine lines and enlarged pores. Keva is a tantalising touch which would refine the skin but still be gentle enough owing to its amalgamation of cooling botanicals like aloe and cucumber. So, very kindly bend it into a ritual of skincare to awaken your sense of oneness with self.
HOW TO USE
After cleansing, apply a quarter size amount to a cotton round and spread evenly and gently over the face. Do not rub or tug. Avoid eye area. Do not rinse off. Follow with your favourite serum/ moisturizer. Always use SPF when treating your skin with acids. Recommended to use at night.
Start by using the toner twice a week at night. As your skin acclimates to KEVA you can adjust your usage as desired.
Glycolic Acid : The most powerful AHA which helps to gently smoothen the texture of your skin and resurface a natural glow as it exfoliates the surface area giving it a cellular skin detox. Lactic Acid : A plant-derived AHA which helps to even the appearance of fine lines and signs of aging. It actively works to tighten the skin and clean the pores through a gentle approach. Cucumber : A plant derived Probiotic Ferment to lock-in deep hydration of upto 72 hours which would essentially revive your skin with a flare of freshness. Aloe : As a promising ingredient for skincare, Aloe stands true to its reputation by being a rich source of antioxidant and its anti inflammatory properties help in soothing the skin from any irritation. Neem : An ancient secret picked from the roots of indian culture to naturally bind your skin’s texture. It is rich in antioxidants and antimicrobial properties which helps to clarify your skin in a gentle way. Lemon : Rich in antioxidants this bright citrus fruit helps in neutralizing free radicals to substantially flourish skin health.
Aqua, Propylene Glycol, Glycolic acid, Lactic acid, Citrus Medica limonum (Lemon) Peel Distillate, Melia Azadirachta (Neem) Distillate, Cucumis Sativus (Cucumber) water, Citric acid, Salicylic acid, Aloe Barbadensis leaf Extract, 1, 2 Hexanediol, Sodium Benzoate, Sodium Hydroxide
COUNTRY OF ORIGIN
NAME OF MFG
ADDRESS OF MFG
1201-1202 , TOWER- B, MILLENNIUM PLAZA, SECTOR-27, GURGAON-122002 (HARYANA)


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Studio Luna Body Sculpting in Daly City is made to capture a feeling of coastal calmness. It attracts women who enjoy a peaceful and composed environment where they can be away from all the hustle-bustle and be just themselves.
We’re a dedicated team who have researched with the best teachers in the skincare and wellness industry. Each team member has a high level of expertise and is caring in every Studio Luna Body Sculpting treatment.
Transform your skin with the power of Skin Rejuvenation Facial Treatment. Our non-invasive and cutting-edge technology will leave your skin looking and feeling refreshed, rejuvenated, and radiant. Whether you’re seeking to reduce wrinkles, tighten sagging skin, or enhance your overall skin tone and texture, our skilled professionals are here to provide you with a personalized experience.
Don’t wait to achieve the skin you’ve always dreamed of. Book your Skin Rejuvenation Facial Treatment with us now and look forward to a rejuvenating experience that will leave you feeling confident and refreshed.
Skin Rejuvenation Facial Treatment combine the power of ultrasound technology with radiofrequency waves to target multiple layers of your skin, promoting collagen production and tightening loose or sagging skin. The treatment is safe, effective, and suitable for all skin types. It’s a popular choice for those seeking a non-surgical facelift and overall skin improvement.
Uncover the secret to youthful, radiant skin as we take you on a journey of rejuvenation, relaxation, and beauty enhancement
Experience the ultimate rejuvenation with our Skin Rejuvenation Facial Treatment and unveil a revitalized, youthful radiance that will leave you looking and feeling refreshed. Say goodbye to signs of aging and hello to a new, more vibrant you – all in one amazing treatment!
Invest in yourself. Unveil a Refreshed You with Skin Rejuvenation Facial Treatment!
“…She taught me a lot about my face skin and gave me an amazing facial…”
“…The improvements in my skin have been incredible!…”
“… I went into the Spa to get my facial and was AMAZED…”


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All of us want to live and work in an environment that makes us feel safe and protected. Unfortunately, not all of us are aware of the many harmful substances that may make their way into our home.
This is not only from the products we use but even in the food we eat. These are not only detrimental to our physical health but also to our environmental wellness. Therefore, it is very important that we start doing our part in keeping our environment as safe as possible from toxic chemicals and substances that may harm us and our whole family.
Here are some tips to avoid toxic chemicals in our home, office and other living spaces.
1. Makeover Your Personal Care Products
A lot of personal care products contain chemicals that are harmful to our health and the environment. These products are applied directly to our skin so we absorb them easily. Some of these ingredients lack the needed research to guarantee their safety while some pollute the water or the soil when we wash them away.
Next time you go shopping for personal care items, be sure to read the label. Avoid buying items with parabens, sodium laureth sulfate, and oxybenzone, just to name a few. It is also recommended to avoid products with fragrance. Try to shop for cleaners, laundry detergents and other products that are labeled “fragrance free”. Always read the labels. Some products are labeled “unscented” but it does not mean they are chemical-free.
Go online and try to find brands that use safer, natural ingredients. Finally, try reducing the number of products you use and use them less frequently to reduce your exposure.
2. Ditch Air Fresheners and Disinfectants
Air fresheners are one of the most chemically-laden items in our shopping list. They include many chemicals that may disrupt hormonal production and other health concerns. Instead of picking up an air freshener, try more healthy ways of removing unpleasant odors in your home.
Open a window to get natural ventilation. Set out a bouquet of fresh or dried flowers to add a floral scent to your environment. You can also simmer herbs or spices such as cinnamon or vanilla, on a stove to make your whole space smell good, naturally.
Be sure to regularly clean your home to prevent unpleasant odors from invading your space. Having plants around the house also helps to reduce air pollution. If your home feels dull and stale; then try clearing the energy of the whole space to brighten things up.
Disinfectant products and antibacterial soaps may also have chemicals that can irritate the skin and lungs. Some are linked to asthma, fertility and other reproductive issues. Check the labels for ingredients named “…onium chloride” such as benzalkonium chloride and avoid buying them.
3. Go BPA-Free and Avoid Plastics
Bisphenol-A (BPA) exposure is linked to a lot of hormone-related health issues. It is commonly found in can liners, plastic items and paper receipts such as those from ATMs.
To avoid BPA, reduce consuming canned goods and choose fresh or frozen fruits and vegetables instead. If possible, use storage items made from glass or lined cardboard instead of cans. Avoid taking paper receipts from ATMs, grocery stores and other places unless really needed.
If possible, use glass jars or ceramic bowls to store food instead of plastic containers. Plastic items may contain toxic additives, heavy metals and other harmful compounds which may leach out over time. Polyvinyl chloride (PVC) known as poison plastic can be found in a lot of products from toys, cookware to shower curtains. So again, read labels before buying and try to find safer alternatives.
Avoid plastics with recycle symbols #3 (PVC), #6 (polystyrene), and #7 (other) as these have greater potential for leaching toxins and are hard to recycle. Finally, never microwave plastic; wash them by hand instead of using the dishwasher.
4. Turn Down the Heat on Non-Stick Cookware
Teflon is a popular material for non-stick cookware. Despite it’s convenience, it releases perfluorooctanoic acid (PFOA) when heated to 450 degrees. This chemical is linked to a lot of developmental health risks and even cancer.
If you already have non-stick cookware, try to prevent the release of PFOA by keeping the stove at or below medium heat when cooking. You can also reduce the heat once it starts boiling to prevent the temperature from rising during cooking.
Use wooden spoons and ladles for cooking instead of steel, silver or plastic to avoid scratching your cookware. Throw out non-stick cookware that have scratches to avoid chemical leaching into your food. When buying new cookware, choose cast iron or stainless steel pans instead.
5. Keep Harmful Chemicals Out of Your Home
Your shoes can bring in toxic chemicals from outside your home. Clothing items do too but at least you can wash them regularly. Get into the habit of taking your shoes off before entering the house. Use a door mat to clean off your shoes and slippers. Have a designated place to put your shoes and slippers near the door and clean that corner regularly.
Having plants around your home is also a good way to help filter out toxic chemicals. However, if you use chemically-laden products for your gardening; then it is time to reduce use of them. Instead of buying commercial fertilizers; you can make your own compost from your meal prep leftovers.
One of the best ways to reduce chemical exposure in your home is to make your own cleaning products, even your own personal care products. These can be fun, cheap and easy projects using items that are already in your home such as vinegar and baking soda. You can find plenty of recipes online. Good luck!


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Western Montana Honey
Raw - Unfiltered - Unheated*
Not heated in excess of 95 degrees Fahrenheit.
Honey, well known as nature's original sweetener, is being rediscovered as a natural way to better health. Honey has always been prized for its delicious sweetness and flavor, but did you know throughout the centuries honey has been valued for therapeutic and medicinal uses?
- Physicians in ancient Rome used honey to help their patients fall asleep.
- Hippocrates, the Greek physician, praised honey's healing powers and formulated many honey-based cures for ailments like skin disorders, ulcers and sores.
- The ancient Egyptians used honey to treat cataracts, open wounds, cuts and burns.
- In World War 1, German doctors used honey mixed with cod liver oil to surgically dress soldier's wounds sustained in battle.
- For years, opera singers have used honey to boost their energy and soothe their throats before performances.
Honey contains antioxidants and a wide array of vitamins, minerals and amino acids. It also can be used as an antimicrobial and as a source of energy.
Information listed above provided by The National Honey Board.
Actions of Honey
- increases calcium absorption
- can increase hemoglobin count and treat or prevent anemia caused by nutritional factors
- when combined with vinegar, can help arthritic joints
- fights colds and respiratory infections of all kinds
- when used externally, speeds the healing process
- can help to boost gastrointestinal ulcer healing
- works as a natural and gentle laxative
- provides an array of vitamins and minerals
- supplies instant energy without the insulin surge caused by white sugar
NOTE: Raw honey contains a rich supply of live enzymes which are required for the proper functioning of all body systems. Like royal jelly, bee pollen and propolis, some substances in honey cannot be identified, hence they cannot be chemically reproduced.
CHARACTER: antibiotic, antiviral, anti-inflammatory, anti-carcinogenic, expectorant, anti-allergenic, laxative, anti-anemic, tonic.
BODY SYSTEMS TARGETED: Intestinal, Integumentary, Skeletal, (Tonic to all systems).
The above information is reprinted from "Bee Pollen, Royal Jelly, Propolis and Honey" by Rita Elkins, M.A., published by Woodland Health Series, with permission.
Now you can get 3,5, and 12 pounds of raw honey in a reusable container!
Please call 1-800-988-3750 PRIOR to ordering online to utilize USPS shipping rates.
INTERNATIONAL ORDERS PLEASE NOTE: Due to the weight of honey products, please be aware that we DO NOT ship raw honey or kilos of Royal Jelly outside the continental United States. Compounds, capsules and soap ARE available for International Purchases using USPS International mailing options ONLY. NO FedEx shipping available. Please call or email for further information.


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Rich and creamy protein hot chocolate made with any protein powder! It’s made with simple, healthy ingredients and only takes 5 minutes to make. A delicious way to boost your protein intake with over 21 grams of protein per serving!
1 ¼ cup milk of choice (I like coconut milk)
1 tablespoon cocoa powder
1 scoop chocolate protein powder
½ tablespoon maple syrup, or more to taste
½ teaspoon vanilla extract
Pinch of sea salt
To serve: marshmallows, chocolate shavings, or whipped cream (optional)
Mix: In a medium saucepan, whisk the milk, cocoa powder, protein powder, maple syrup, vanilla, and sea salt. Whisk vigorously until combined.
Heat: Heat the mixture over medium-low heat until warm and frothy (but not boiling), about 3-4 minutes. Continuously whisk the mixture while heating to ensure no clumps remain. Be careful not to overheat as protein powder can clump and change texture. If the hot chocolate is too thick for your liking, whisk in an additional 2-3 tablespoons of milk.
Serve: Pour the hot chocolate into a mug and top with marshmallows or whipped cream if desired. Sip and enjoy!
We tested this with beef isolate, whey isolate, and plant based protein powder. All worked great! You can also use a milk frother to create more froth after you’ve poured the hot cocoa into your cup.
Make sure the hot chocolate doesn’t come to a boil. Protein powder will clump and become thick if the liquid is more than 140 degrees F. In my testing, I found that whey protein powder is more prone to becoming clumpy.
Some brands of protein powder may result in a thicker hot chocolate. Add more milk if desired!
To remove any additional protein clumps, you can pour the hot chocolate into mugs through a fine mesh strainer.
You can use chocolate collagen peptides for this recipe too!


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Affordable In Home Care For Seniors
Seniors deserve to enjoy the independence and comfort that living in their own home provides, and as a family member you want to make them happy for as long as possible. In-home care needs for aging seniors range from basic household duties, meal preparation, companionship, transportation and personal care assistance, to much more-involved dementia care and 24-hour caregiving.
Your family’s budget and lifestyle greatly influence how little or much care that you’ll need in order to ensure your aging loved one’s happiness, health and security. And that’s a concept we understand well at Dependable Senior Care. In fact, it’s why we offer flexible scheduling, and 24-hour, 7-days a week availability to Florida families in the greater Palm Beach and Broward areas. Our family-trusted services let you take a break, recharge your batteries and enjoy the peace of mind that your aging loved one is in capable hands.
We will gladly assist you in customizing an affordable and personalized in-home care program for your senior that meets all of your caregiving objectives, from hourly to around-the-clock assistance when necessary.
In Home Care Provides Many Benefits
If you have an aging family member who’s starting to experience declining health, and they’re not able to keep up with some of their normal daily activities, there are several caregiving options at your disposal.
One of those is using the high-quality caregivers available through Dependable Senior Care.
Advantages of allowing your senior loved one to age in place with our affordable and dependable in-home caregiving services include:
- Less-expensive than assisted living facilities which can cost up to $5,000 per month
- Sliding fee schedules based upon your family’s budget and care level needs
- Your loved one’s care may be covered under a health or long-term care insurance policy
- They may have Veterans Administration (VA) benefits that cover home care costs
- Care can be conveniently-customized to the unique daily, weekly or monthly needs of your loved one and family
Making the right care decision for your aging loved one can be difficult, and what’s best for them in the long run takes some careful family consideration, planning and discussion. Seniors in Florida deserve a chance to gracefully age in place, while enjoying the comfort and independence that living in their own home provides.
If you have an aging loved one that might benefit from our “cream of the crop” home care services in Palm Beach and Broward, call Dependable Senior Care today at: (800) 500-9192, and we’ll promptly schedule an initial FREE in-home assessment to discuss your senior’s needs.


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Chicago Style Stuffed PizzaMarket research report on the Ready meals industry, with Ready meals market share, market trends, and market size data.Ready made diet meals help you lose weight and manage your busy lifestyle.Meals NutriSystem receive additional discount 2 yoga solutions FAST food without sweeter pie sugar you're adding.How do you make my own dairy meal ? wiki.answers.com You should really see your local dairy nutritionist for this type of information.Submit Your Own NutriSystem Review! Shipping Experience: Reheating/Cooking.
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Lyle Layne Cometics
To make Simply Hippy, we started with two of our favorite essential oils, Lemongrass and Patchouli, both famous for their skin healing and rejuvenating properties.
Then we added hemp oil, one of Mother nature's richest sources of Essential Fatty Acids and Key Amino Acids, containing natural proteins, vitamins, antioxidants and minerals vital for healthy skin conditioning.
Finally, to make Simply Hippy even better, we added rich avocado oil, shea butter, and refreshing Aloe to create a non-greasy, lightweight lotion that absorbs quickly into the skin, one that is rich in antioxidants and fatty acids that protect and retain moisture.
We are thrilled with our final product: a free, easy-going lotion that is great for the skin and which leaves a soft, clean fragrance.
Ingredients: aloe juice, hemp oil, avocado oil, safflower oil, emulsifying wax, cetyl alcohol, shea butter, vitamin e oil, patchouli essential oil, citronella essential oil, lemon grass essential oil, xanthan gum, germaban. 8 fl. oz.


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Allergies are very common in all over the world, and the number of sufferers keeps on increasing with every passing day. Allergic diseases are caused due to hypersensitivity of the immune system to several allergens. There can be various contributing factors (but not limited to) like food, metals, or any substance, insect stings, medications, etc (1). Though you can try home remedies for such allergic reactions, there is a new trend of using essential oils for a few decades. An essential oil is a scented liquid that is extracted after distillation of certain plants. When it comes to providing natural relief, essential oils are the best option to try. Here, we have given a handpicked list of some of the best essential oils that you can use to treat allergies. Have a look!
1. Lavender (Lavandula Angustifolia) Essential Oil
Lavender oil is one of the most common and versatile oil that has been used in aromatherapy for several reasons. It has natural anti-inflammatory, antibacterial, carminative, sedative, antidepressive, and antimicrobial properties (2). As it can cure inflammation, Lavender essential oil is helpful to treat asthma (3). The oil helps soothe numerous allergies like respiratory allergies, hay fever, etc., along with skin rashes and irritations, sores, burns, cuts, etc. due to its antiseptic effects (4).
The methods to use this oil are also countless, they are:
- Rub a few drops of the oil on your palm and inhale it, if you notice the symptoms of hay fever.
- During an allergic season, spray the oil on a few cotton balls and keep them with you. This will keep the allergens away.
- Put a few drops in your diffuser and keep it by your bedside.
- If the allergy has caused rashes, itching, etc., directly apply the oil on the affected area.
- For respiratory allergies, you can mix this oil with any carrier oil and apply it near your nostrils.
- Lastly, you can also add it to your bath water or a cold compress.
1) Before applying it directly onto your skin, do a sensitivity test on a small area of your skin (5).
2) Oral consumption of the oil is not advisable (6).
3) For a very sensitive skin, dilute it with a carrier oil (7).
2. Lemon EO
Lemon essential oil has antibacterial, antimicrobial, and carminative properties (8). It is generally used for the treatment of respiratory allergies, sinus, asthma, but is equally effective for various other allergies also. This oil is effective against microorganisms (9). It reduces inflammation drastically, prevents congestion, and clears the respiratory tract as well. It also promotes blood circulation in the body.
- Use it in different kinds of tea or any other drink to heal internally.
- Prepare an anti-allergic mixture by combining it with peppermint and lavender oil, and you can either apply it on the affected portion, or you can use the solution to gargle.
- You can also use the oil as a disinfectant to keep the air clean and thereby, you can prevent allergies caused due to insects, pollutants, etc.
- Mix the oil with any carrier oil and apply it on your back, nostrils and neck.
3. Eucalyptus Oil
Eucalyptus oil possesses anti-inflammatory properties due to the presence of a compound called citronellal. This oil also possesses antiseptic and antimicrobial properties (10) (11). It has shown promising results for treating respiratory allergies in several studies. It is able to break up mucus and therefore, is helpful in asthmatic conditions. You can use it in the following ways:
- Put a few drops in diffuser or steam inhaler to open up nostrils. Make sure to cover your eyes to avoid irritation. Also, drink a lot of warm water after inhaling as the excessive flow of mucus can cause dryness in the airways.
- Dilute it with any carrier oil like almond oil and apply it to your forehead or chest.
- You can also use the diluted oil to soothe skin irritation and rashes.
1) It must not be taken directly by mouth or applied in undiluted form(12).
2) There is insufficient evidence of its effectiveness for allergies. Therefore, you must be very careful while using this oil.
3) Consult your doctor before the ingestion of eucalyptus oil as it can be toxic (13).
4. Peppermint Essential Oil
This is another common oil that has been used for decades to treat various ailments. It is extracted from mentha piperita, a hybrid mint. The cooling effect of mint helps treat inflammation and irritation (14), and the scent may also help get rid of respiratory problems caused due to allergens. It is quite effective to cure spring allergy (15). You can also consume it internally to cure food allergies. For this, you can mix it in your tea and drink it regularly.
- Alternatively, mix it in a glass of warm or cold water.
- Dilute the oil with almond oil, jojoba oil, or any other carrier oil and apply it on your chest, forehead, nose, etc.
1) High dose of peppermint oil may be harmful (16).
2) People who are allergic to menthol must not use it.
5. Roman Chamomile EO
It is a popular and safe oil that can be applied topically and consumed internally (17). It is added to many food and beverages to enhance flavor. The oil is generally used to treat several kinds of nerve pain but is equally effective for allergies also. It can reduce swelling, stop the growth of various fungi and bacteria along with soothing insect bites, perineal pain, cuts, and hemorrhoids (18). Derived from Chamaemelum Nobile, the oil is known to have a calming effect and is safe for infants also. To treat rashes and itchy skin, add the oil to almond or coconut oil and apply it on the affected portion.
- For allergic reaction and their symptoms like pain caused by an insect sting, apply a drop of the undiluted oil on the spot directly.
6. Basil Essential Oil
Basil, a sacred plant of India, has lots of medicinal properties and has been used in Ayurveda for years. The essential oil of basil also possesses a lot of anti-fungal, antibacterial, antimicrobial, (19) (20) (21)and insect repellent properties. It also detoxifies the body by driving harmful viruses and bacteria out from the system. To maintain and regulate the health of the immune system, add a drop of this oil to your food preparations, soups, salads, etc.
- Apply diluted basil oil on the neck, chest, and temples. For diluting, you can use coconut oil, sweet almond oil, or any other carrier oil.
- You can also use it in a diffuser or steam inhaler. For this add a few drops of the oil in hot water and inhale the steam for several minutes.
Frankincense oil is used to soothe skin conditions like inflammation, rashes, burns, etc. including allergies caused due to several reasons. It has several properties like anti-neurotic, expectorant, antiseptic, anti-inflammatory, and anxiolytic properties (22). The bark of the tree is used for extracting the oil and is one of the best oils for allergies. Some of the studies show that it is capable of healing asthma (23). It has astringent properties, and it helps promote cell regeneration. Skin conditions like eczema can also be cured using frankincense essential oil (24). The oil can be used in undiluted form, but it is always a safe option to mix it with a carrier oil.
- Alternatively, pour a few drops of the oil in the diffuser.
This oil is antispasmodic (25) and possesses decongestant abilities. It, therefore, clears the nose from histamine reaction. The oil is also recommended for asthmatic patients. To use the oil, place a few drops of the oil in a steam inhaler and add hot water to it. Cover your head with a towel and lean over the inhaler and inhale the steam for few minutes to get relief.
Lemongrass oil has lots of antifungal and anti-inflammatory properties (26), and it can be used to get relief in skin reactions caused due to several reasons. It is useful for the people suffering from an allergy-related headache, and can be an alternative to peppermint oil for these kinds of headaches.
Note: It must always be diluted before applying to skin.
10. Ginger Oil
This is another common oil for treating allergies related to respiratory system. Ginger oil possesses properties like antinociceptive, antioxidant, and anti-inflammatory (27). It is also beneficial for upset stomach and digestive system related problems. Therefore, it might help with food-related allergies. Take a few drops of this oil and massage it on your abdomen to get rid of gas and diarrhea. It can also provide relief from sinusitis, sore throat, etc. Inhaling this oil via diffuser or vaporizer can work as a decongestant.
11. Tea Tree Oil
Tea tree oil, also known as melaleuca oil is another wonderful and versatile oil that has been used for decades to treat cuts, wounds, infections, etc., including allergies. It is antifungal, antimicrobial and antibacterial in nature (28). Along with that, this oil also fights effectively with viruses and mites due to being an antiseptic agent (29). The oil is capable of destroying airborne pathogens that cause allergies. Like many other oils such as lavender, lemon oil, this oil can also be used in various forms:
- To kill the pollutants, bacteria, germs, etc., in the environment, put the oil in the diffuser and place that in your home.
- Apply the oil directly to the rashes and other affected areas of the skin.
Note: If your skin is sensitive, dilute the oil with any other oil like olive or with water, before application.
12. Clove Oil
This is most widely used oil as it possesses antifungal, antiviral, antimicrobial, anesthetic properties (30) (31) (32). It is also an anthelmintic, antispasmodic, and antispasmodic qualities (33). Clove oil is also antioxidant in nature which helps suppress inflammation and clears up nasal passage thereby provides relief in allergic sinusitis. You can add the oil in a diffuser and place it in your home to clean the air.
- Apply the oil to your chest, neck, etc., after mixing it with a carrier oil like almond, olive or coconut oil.
13. Turmeric Essential Oil
Turmeric, an Indian spice, has been used for centuries for various ailments due to its anti-inflammatory, antinociceptive, and antioxidant properties (34). It inhibits the growth of parasites, bacteria, and pathogenic fungi (35). The essential oil of turmeric is also very powerful as it is packed with rare components that help heal the disease. Like turmeric, the oil is also antimicrobial, anti-fungal, anti-allergic, antiviral, and antibacterial. It also reduces the symptoms of pain and burning sensation (36). For allergies mix it with ointments.
- You can also apply the oil after mixing it with a carrier oil like sweet almond oil.
1) The oil is very potent and must be diluted before application.
2) Do not consume the oil in excess. The daily use must be limited to 4-5 drops.
3) Pregnant women must consume it only after consulting a doctor.
14. Pine Oil
Pine oil’s health benefits are attributed to its antimicrobial (37), antibacterial (38), insecticide (39), antiseptic and diuretic properties. It is mostly used in the treatment of skin diseases and is found in many medicated lotions and creams. The oil works wonders in the treatment of itching, sores, eczema, and other ailments. Apart from these, it is used for the treatment of cough and cold also. For skin allergies, apply the oil on the affected area of the skin.
- You can also use it in a diffuser to purify the air, in cold seasons.
Note: Do not inhale it in excess as it may cause respiratory irritation to some people who are very sensitive.
15. Mandarin EO
This oil improves the circulation of blood and lymph and also helps regenerate new cells. The oil possesses antispasmodic, antiseptic, and depurative properties. Due to these properties, it protects wounds from becoming septic, treats congestion caused due to allergies (40), purifies blood and therefore, treats several kinds of allergies. Apply the oil after mixing it with coconut oil.
Note: Perform a skin test on small area before using it for any kind of allergy.
16. Geranium Oil
Geranium oil is another wonderful oil for treating several kinds of allergies like dermatitis, insect bites, etc. Known by the name “poor man’s rose oil,” the oil has anti-inflammatory properties (41) and has been used traditionally for skin conditions. It also possesses antibacterial and antimicrobial characteristics (42) (43). This oil prevents the infection in wounds and cuts being an antibacterial agent and promotes cell growth due to cytophylactic properties (44). The use of the oil depends on the disease or the medical condition for which a person is using it.
- For dermatitis, mix it with coconut oil and apply on the affected areas.
- If you are prone to allergy caused due to a mosquito bite, mix the oil with water and spray it on your body.
17. Cedarwood Essential Oil
Cedarwood oil is generally known and used for its sedative and tranquilizing effect, but it is also used to treat respiratory diseases like a cough and congestion caused due to allergies. You can use this oil in the diffuser to get relief from such conditions. It also destroys fungal infections and is useful for skin conditions including eczema, which is another common allergic condition.
- Another less important and less known use of the oil is that it works as a great insect repellent (45). Therefore, it may prevent seasonal allergies caused due to insect bites. You can place a few cotton balls dabbed with the oil, in your home to repel mosquitoes.
18. Balsam Fir Oil
Since needles of balsam fir contain important compounds, they are deemed as the most useful part of the plant. Balsam fir essential oil has lots of uses including treatment of acne, injuries, cuts, allergies, and insect bites. The oil is effective in the treatment of numerous ailments due to its antibacterial (46), antioxidant, antimicrobial (47), and astringent properties. Balsam fir oil can also be used as a rodent repellent (48) and for some food allergies. You can apply this oil on chest and for other allergies, you can apply it to affected areas, after diluting it.
19. Birch EO
There are two types of birch oil, i.e., white and black birch. White birch oil is derived from distillation process of leaf-bud (49) and is used for allergies. The oil has insecticide, analgesic, antiseptic, disinfectant, diuretic, astringent, and other therapeutic properties. It is generally non-irritant and non-toxic and is found in pharmaceutical preparations also. You can blend it with rosemary, jasmine, sandalwood, etc. Like any other essential oil, you can apply the oil on the affected area after mixing it with a carrier oil.
20. Carrot Seed
Carrot seed oil is one of the underrated oils, but it inhibits the growth of fungi as some studies suggest (50). The main component of the oil is carotol due to which it shows medicinal quality. The oil is also known for its antiseptic, carminative, diuretic, cytophylactic, depurative, and other properties. It is wonderful for all skin types and is used to treat allergic conditions like dermatitis.
1) Always dilute your oil with some carrier oil.
2) Carrot oil may cause bleeding during pregnancy. Therefore, it must be avoided.
Essential Oils Blends for Allergies
Apart from using these oils individually, you can also treat your allergies by mixing several essential oils. Although there are numerous options to create a mix, you must be very careful in choosing a particular combination as some of them may be fatal. Therefore, you should not mix them without proper research.
21. Bergamot, Juniper and Peppermint Blend
Bergamot oil is effectively used in aromatherapy for stress and anxiety (51). It also has antibacterial properties (52). For this blend, you will need 60 drops of bergamot oil, 40 drops of lavender oil & juniper oil, and 20 drops of peppermint oil. Mix all of them thoroughly and store them in a small container. You can use the mix in the following ways:
- Add 75 drops of the oil and 1 tsp of vodka in ½ cup distilled or filtered water and use it as an air spray.
- Add 4 to 6 drops of the blend and 1 tsp of milk in your bath and soak for 30 minutes.
- Massage on the affected area of the skin after mixing it with sweet almond oil or grapeseed oil.
22. German Chamomile and Tagetes Mix
German chamomile oil has anti-inflammatory, antimicrobial, and wound-healing properties (53). Therefore, this wonderful EO blend is for eczema, contact dermatitis, and other skin related allergies (54). On the other hand, tagetes oil shows various medicinal properties like antispasmodic, antibiotic, antiparasitic, antimicrobial, and antiseptic. This makes it heal problems like colitis, congestions, inwound burns, dermatitis, and other skin diseases. For this blend, in a non-reactive bowl, mix 10 drops of German chamomile, 5 drops of yarrow, 5 drops tagetes, 10 drops of primrose oil, 2 tbsp avocado oil, 30 drops jojoba oil, and 2 tbsp of avocado oil. Apply the mixture on the affected areas of your skin and store the remaining in a small container for future use.
23. Vetiver, Chamomile, and Lavender Blend
Vetiver oil has sedative and pain-relieving properties and also helps alleviate inflammations (57). Lavender oil is great to be used to soothe itching (). If you are suffering from hives, then this perfect blend will treat your problem in no time. For this solution, you have to mix 1 drop of lavender oil, 2 drops of grapeseed oil, 1 drop of vetiver oil, and 1 drop of chamomile oil. Apply it on the affected areas with your fingertips or cotton ball.
- Alternatively, omit grapeseed oil and add the blend to your bath and soak for 30 minutes.
24. Lavender, Myrtle and Chamomile blend
While myrtle oil possesses antibacterial and antioxidant properties (59) (60), chamomile oil acts as an antimicrobial agent (61). Hay Fever is another common seasonal allergy, which is very irritating at times. To treat this allergy with essential oils, prepare a blend by mixing 10 drops of Roman chamomile, 4 drops of lavender, and 2 drops of myrtle essential oil. Mix thoroughly and massage onto your chest and back to eliminate the problem.
25. Lemon and Eucalyptus Blend
Eucalyptus oil is antimicrobial in nature (62). This blend is used as an inhaler and is for the people who have sensitive skin and application of the oil is not possible for them. To prepare the blend for hay fever, mix 7 drops of Roman chamomile (or helichrysum), eucalyptus and lemon oil, each. Fill your inhaler with the mixture and inhale the fumes when required. You can use this until all the oil has evaporated.
26. Lavender, Geranium, and Lemon Mix
Another inhaler that you can prepare for treating hay fever is this. Geranium essential oil is an antioxidant and anti-inflammatory agent (63) (64). Mix 7 drops of lavender oil, 7 drops of tea tree oil (or myrtle), 4 drops of geranium and 4 drops of lemon oil. Store the content in an inhaler tube and use whenever required.
27. Rosemary, Peppermint Blend
Rosemary essential oil has antimicrobial properties and is often, used to treat arthritis and muscle pain along with improving the circulation (65). Peppermint oil soothes the skin due its calming effects and heals irritation caused due to hives, poison oak or poison ivy (66). For this blend, mix 3 drops of rosemary oil, 1 drop of thyme essential oil, and 1 drop of peppermint oil in a bowl filled with boiled water. After applying sinus spray, take a towel and cover your head with it while inhaling steam from the bowl. Do this for 5-10 minutes and keep your eyes closed during the process. Repeat it 3-4 times a day to treat sinus caused due to allergies.
- Alternatively, add 3 drops of pine or rosemary oil, 3 drops of peppermint and 2 drops of eucalyptus oil to a bowl filled with boiled water and inhale the steam in the same way.


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Where they've come from
A proudly home-grown brand, Africology skin and body care products have been developed to revitalise South African skins and prevent damage caused by free-radicals, stress and our harsh climate. The luxurious, fragrant range is designed to uplift the mind and body in a positive, therapeutic way through the use of powerful indigenous plants and essential oils, combined with traditional African wisdom and Reiki techniques.
Where they're going
Key to every Africology product is the aromatic, signature base blend of African potato, rooibos, aloe ferox and marula. Instantly recognisable, this combination of ingredients has powerful healing and regenerative properties. Add to the fact that every Africology product is 100% natural and free from any potentially harmful chemical that could disturb the body’s delicate balance, and you’ve got yourself a winning formulation.
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Head, neck and shoulders massage
It is a wonderful calming therapy that concentrates on the head, neck, and shoulders, which are the areas where you tend to build up the most tension. If you want to take a vacation from your busy life, getting this massage is a truly amazing experience. Your energy channels will be cleared of any obstructions that may be causing an accumulation of negative energy and the aggravation of your symptoms in addition to easing your aches and pains. Increased blood flow aids in the removal of toxins from the skin, reducing inflammation and skin conditions. A massage can relieve stress while also enhancing your sense of hearing and sight. An effective head, neck, and shoulder massage increases blood flow to the brain, which enhances focus, memory, and mental activity. This massage therapy will help you get rid of any exhaustion or drowsiness you may be experiencing, and it can also relieve headache and eye strain. Head, neck, and shoulder massages help you get a good night’s sleep, which is crucial for regaining your energy and strength. They also reduce irritability and sleeplessness.
Only in Dubai’s Sakura Spa facility in Al Jumerah can you find this sort of massage’s true strength.


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Natural weight loss methods and remedies are often recommended by not only those who have experienced and tried them but also by nutritionists and dieting experts. Losing weight the natural way is one of the most popular methods to lose those extra pounds and is also the safest way which does not have any side effects as well. But there are both pro and cons of natural weight loss remedies, just like any other thing. The following are some of the pros and cons of natural weight loss remedies:
Pros of Natural Weight Loss Remedies
- One of the positives related to natural weight loss methods is that a person can go the natural way anytime. Since are bodies are designed to have natural substances, this kind of diet can be adopted anytime.
- Another positive point which is linked to natural weight loss remedies is that they prevent a person from having any potentially toxic medication for weight loss.
- Once a person chooses a natural method of slimming down, he/she saves a lot of money which he/she would have spent on other ways to lose weight such as joining gyms, weight loss pills, weight loss surgeries etc.
- Another reason why natural weight loss remedies are beneficial is because they keep humans close to nature and also are one of the safest ways to lose weight.
- Natural weight loss remedies cost less and can be followed from home itself. They do not require one to buy any special equipments or items that help in the process of weight loss.
Cons of Natural Weight Loss Remedies
- One of the negative which is associated with natural weight loss supplements is that most of them are not verified as safe by the health control departments.
- Another negative of using natural weight loss remedies is that it may not always be safe to mix natural weight loss supplements with medications.
- Most of the natural weight loss remedies like herbs, supplements and other way take a long time to show results and this is another negative associated with them. Only following the supplements or natural weight loss methods for a long period of time will effectively show results.
- Another negative point which is associated with natural weight loss methods or remedies is that these remedies are often not tested and using them or trying them out may just not give the desired results.


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