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A health care provider formulates BiomeMD.
BiomeMD has been carefully developed to include only the prebiotic fibers that the beneficial bacterial strains use.
Probiotics have been proven to boost disease defenses by lowering chronic immune system stress.
BiomeMD improves the body’s digestion and absorption.
It also regulates bowel movements to reduce the chances of constipation.
- A healthcare provider created it.
- This product is non-GMO.
- It is more expensive than other supplements.
- BiomeMD is not lactose-free.
2) SANE Viscera-3
SANE Solutions believes that eating should be something that should be simple and enjoyable without having to worry about issues such as weight gain and diabetes.
They are a company whose products are created using modern science.
Their products are created to help in treating medical conditions without having to go on crazy diets.
SANE Viscera-3 is a stool softener that helps treat constipation.
It is formulated to reduce bloating and stomach issues that occur due to chronic constipation.
It aims to reduce incidences of gas that occur because of constipation as well improving daily bowel movements.
- SANE Viscera-3 boosts intestinal immunity and motility for daily stools.
- The supplement reduces weight around the gut region which also helps to decrease the chances of illnesses that can occur because of excessive belly fat.
- This is one of the finest laxatives that encourages cell growth in the brain, which reduces the risk of brain diseases like memory loss.
Corebiome tributyrate is used in this product that helps to deliver probiotics directly to the large intestine, which includes the colon, where it is the most effective.
Magnesium is included in the formulation to encourage muscular contraction and bowel movements.
- It has a 1-year money-back guarantee.
- This product improves overall digestive function.
- It is expensive.
- This is not vegan-friendly.
- Viscera-3 can’t be mixed into other foods or any type of liquid.
3) Peak BioBoost
This is a company that specializes in fiber supplements to help relieve constipation with their laxative effect.
It was created by a man named Jeremy with the help of professional medical advice from Dr.Felley.
They created a natural product that is 100% plant-based, free of additives, artificial colors, and preservatives, and perfectly balanced with soluble and insoluble fibers.
Peak BioBoost provides a natural solution to constipation.
It is formulated with prebiotics that provide a decent source of energy to the good bacteria in your gut, allowing them to work effectively to improve your bowel movement in your large intestine and reduce the occurrence of constipation.
- The BioBoost product is free of artificial flavors, artificial colors, sweeteners, and additives.
- Peak BioBoost supplement is free from dairy products and is safe for those with lactose intolerance.
- Prebiotics in the supplement boosts the healthy bacteria in your digestive system to aid digestion.
Peak BioBoost uses prebiotics in their formulation, which helps in increasing bowel frequency up to a massive 129%, decreases bloating, reduces stomach pain, and has no side effects.
There are four prebiotic fibers in the formula oat fiber, inulin, fructooligosaccharides, and xylooligosaccharides.
Additionally, this product is flavorless and can easily be mixed into anything you wish.
- It is 100% natural.
- The supplement is free of additives and sweeteners.
- It requires a monthly subscription.
- Its laxative effect can cause excessive weight loss.
4) Garden of Life- Organic Raw Fiber Powder
Garden of life is a health company that believes in starting all its products, be they vitamins, probiotics, or supplements with real foods.
They believe in putting your health above everything, which is why they are more focused on quality rather than efficiency.
The raw organic fiber supplement features a blend of soluble and insoluble fibers from grains, legumes, and organic sprouted seeds. It is free of synthetic substances that may irritate the digestive tract.
- This product contains 9 grams of soluble and insoluble fibers.
- Raw organic contains a total of 120 calories.
- It contains 1 gram of omega-3 fatty acids that comes from chia seeds and flax seeds.
- This product is among the finest fiber supplements since it is free of Psyllium, sweeteners, fillers, and preservatives.
Raw organic fiber is formulated with 15 organic superfoods which work to improve digestive health.
It contains probiotics that work with the fiber in the supplement to improve regular bowel movements and toxin elimination. It is vegan-friendly, non-GMO, dairy-free, and soy-free.
The price of the Raw organic fiber supplement can be found on the official website.
- It is vegan-friendly.
- It contains 15 superfoods.
- It does not contain prebiotics.
- It requires large amounts of liquid for consumption.
5) Organic India Psyllium Herbal Powder
Organic India is a company that specializes in health.
As a company, they aim to provide their customers with real organic meals and products and promote natural, organic, and sustainable agricultural products that benefit consumers and safeguard the environment.
The organic India Psyllium is a brilliant source of natural dietary fiber for the body. It works to relieve constipation by increasing the motility of the intestines.
- The formula is effective and gentle in helping improve the movement of the stools and keeps you safe from painful stool passage.
- It assists in maintaining a healthy weight.
- It can improve heart health.
Organic India psyllium is formulated with both soluble and insoluble fibers to give healthier intestines. The product also promotes the livelihood of small farmers in India.
The price of 1 container of Organic India Psyllium is $9.58.
- It is budget-friendly.
- This product uses organic ingredients.
- It contains Psyllium.
- Require a lot of liquid to dissolve.
6) Natural Vitality Calm
Natural Vitality Calm is a company that sells many laxatives for many different needs.
The company believes in having a calm and stress-free approach.
Natural Vitality calmful gut is a part of their calm’s specifics line.
It has been formulated with excessive fiber and magnesium to ease discomfort in digestion and improve the digestive system’s microbiome.
- It contains 300 mg of magnesium which is known to improve motility.
- This product contains probiotics to reduce bloating and abdominal discomfort.
It contains the amino acid l-glutamine helps to maintain the health of the mucosal cells that line the gastrointestinal tract.
The supplement contains a comprehensive enzyme combination that aids in the breakdown of carbs, proteins, lipids, fiber, and sugars for good digestion.
The price of 1 bottle of Natural Vitality Calm is $23.83.
- It has high levels of magnesium.
- It has a range of enzymes to boost digestion.
- This product comes in powdered form.
- The taste is unpleasant.
7) Garden of Life – Raw Probiotics Ultimate Care
This brand offers a wide probiotics range tailored for a variety of needs.
The raw probiotics ultimate care has been clinically tested to improve digestion.
It contains a total of 34 probiotics and ingredients like Senna Leaf Extract.
- It has raw whole food benefits.
- It works to aid digestion.
- The supplement replenishes the body’s probiotics.
The supplement probiotics are shelf-stable and do not require refrigeration.
The probiotic formulation delivers concentrated and diverse strains into the digestive system.
The cost of one container is $45.59.
- It is a soy-free product.
- It has 34 probiotic strains.
- It is expensive.
- It’s not vegan-friendly.
Constipation is a condition that causes immense discomfort; however, it can lead to chronic constipation if left untreated.
Therefore, we have attempted to provide medical advice supported by renowned medical institutes such as Harvard medical school.
People with a recurring medical history of slow bowel movements should use supplements to treat constipation which is why we have rounded up the finest products that will help treat constipation.
Frequently Asked Questions (FAQs)
What dietary modifications help facilitate your digestive tract with regular bowel movements?
The most effective dietary modifications that help relieve constipation include a high fiber intake and increased water consumption.
What are the micronutrients that are best for aiding with constipation?
The vitamins that work best for treating chronic constipation include vitamin C, D, B12, and magnesium. A high dose of these micronutrients helps to treat constipation.
Does exercise help with constipation?
Exercise helps to improve the function of the gut and the nervous system that assists with improving stool passage.


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Many millions of Americans are believed to suffer from chronic Kidney Disease. Most of the time dialysis or kidney transplants are the only options available for patients in advanced stages of the disease.
Get the Kidney Disease Solution, an all-in-one guide for improving kidney health and functioning. Created by Duncan Capicchiano and his wife Fiona Chin, the program will help people stop kidney disease using natural methods.
This comprehensive review will explain everything you should learn about the program from how it works to the benefits and pricing. If you’re wondering whether this program is right for you, go through the article.
Before you continue, you may want to watch this video by Review Vid on YouTube that gives a quick overview. After, you will want to read the rest of our article for a more comprehensive review of The Kidney Disease Solution.
How can I help? Kidney Disease Solution?
Procrit And Chronic Kidney Disease
The Kidney Disease Solution is an complete step-by-step guide designed to improve renal health as well as reverse the effects of kidney disease. It provides you with everything you must know about the kidney and the way to treat kidney disease.
The program provides a variety of cutting-edge holistic treatments using the latest research in the field of Naturopathic Science. Because it’s a completely natural method to treat the root cause of the issue. With simple lifestyle modifications the patients can get rid of kidney disease completely.
The program includes a collection of ebooks and cookbooks. The books focus on lifestyle changes. They offer specific guidelines for the assessment of your health, understanding your test results, and creating a personalized treatment and diet plan for you.
The books also provide advice regarding the diet that will be most beneficial for your specific condition. You will find herbal remedies that are healthy as well as tea recipes and other.
Other useful materials include meditation audiobooks, nutritional strategies, yoga video and treatment trackers. They are written in an simple language, so all users can make the most of them.
Who came up with the Kidney Disease Solution program?
The Kidney Disease Solution was created by Duncan Capicchiano and his wife, Fiona Chin, from Melbourne, Australia. They started a wellness clinic in Melbourne with more than 13 natural health therapists.
As fully qualified Naturopaths, the two are both trained in herbal and natural therapy.
The program started as an alternative treatment method for Fiona’s grandmother, diagnosed with stage-4 renal disease. The couple put together an all-natural plan that helped improve her condition in just 12 weeks. After 6 months her health improved from stage 4 to stage, and she lived healthily for the remainder of 10 years.
After the success they have had with Fiona’s grandmother They decided to start a company and share their treatment approach to those suffering from kidney disease.
What’s the Process of The Kidney Disease Solution Program Work?
The ebook, cookbook, and audio materials guide people through the process step-by-step. The guidebook provides guidelines for altering your lifestyle to improve kidney health. Additionally the book provides recipes for supporting kidney health and function. It also includes various natural remedies to help treat your condition.
The audio materials provide guided meditation and exercises and Morning yoga flows. The audio guided meditation helps in reducing stress and improving the quality of sleep. The morning yoga flow exercises, led by renowned yogini Antonella Milo, are designed to energize you for the day , while promoting kidney health.
Overall, the collection of resources offers a complete and natural approach to treating kidney disease. By incorporating simple lifestyle changes, releasing stress with meditation, and incorporating yoga, you can be rid of the pain and discomfort caused by kidney disease.
Since its launch, the program has received three major updates. This is a complete list of the most recent edition:
The Kidney Disease Solution Ebook
It’s the main section of the program comprising 114 pages, divided into thirteen chapters. It’s a complete step-by-step guide to the whole program. It includes all the details that you require to alter your life style and treating your kidneys. The solutions found in the book are supported by the latest research and research that is written in an simple language.
The Kidney Disease Solution Cookbook
The 133-page cookbook is chock-full of easy-to-follow recipes that you must incorporate into an appropriate kidney-friendly diet. Each recipe is designed to meet the necessary daily nutritional needs of your body. The book also instructs you how to develop healthy eating habits. What’s more, it also offers recipes specific to other health conditions you might have, such as diabetes and hypertension.
How to Interpret Your Kidney Test Result
This is a handy ebook that gives a detailed guide for understanding the kidney test. It also includes suggestions on how to make the most of your results.
Kidney Disease Symptom Tracker
Tracking your treatment progress is essential for anyone starting any treatment plan. This tool will allow you to keep track of the progress of your treatment as well as evaluate your improvements. It also includes a detailed checklist of signs of kidney disease.
Quick Meal Planning
This ebook guide is a complement to the cookbook and makes sure that you’re getting the most out of it. It helps you create three meals and a snack for every day of the week. It also provides instructions on effective food combinations to save you time.
Kidney Health Food Shopping List
This is another excellent supplement to the recipe book along with a menu planner. The most important factor in a healthy kidney is the diet, which is why you must to switch out unhealthy foods with nutritious ones. This useful guide helps you select the most nutritious foods next time you are shopping for groceries. It lists down what foods to eat and what you should avoid to improve your kidney function.
De-Stress and Renew Meditation
As a holistic approach in managing kidney disease, the program includes an audiobook that guides you through meditation. The ability to manage stress is a major element of enhancing overall health and meditation is a great way to ease stress. The exercises are intended to increase your overall energy level and improve sleep quality. The audiobook works with various devices, meaning you can listen directly from your phone. The audio tracks also contain meditation tips to help you manage and treat your kidney disease.
Morning Yoga Flow for Healthy Kidneys And Energy
There is also a 30-minute video exercise developed by famed yoga instructor Antonella Milo. The video blends different workout routines focused on the practice of yoga in the morning to strengthen the immune system and increase the energy levels.
This Kidney Disease Solution Bonuses
Additionally, you will receive three bonus gifts upon purchasing the program. They include:
Bonus #1: Kidney Diet Essential Fast-track Guide
This ebook provides a guide to the most important mineral, nutritional, as well as vitamins like calcium, magnesium and potassium, that support kidney health. It explains all you need to be aware of about these minerals in the foods you consume.
Bonus #2: Free Lifetime Email Support
You’re bound to need some assistance at some point or another throughout the course. This bonus allows you to reach out to their qualified expert team of naturopaths from anywhere and anytime. You can contact their customer support team any questions you have about the program. The team also conducts frequent reviews with customers to assess the progress they have made in time.
Bonus #3 Free Lifetime Updates
The creators regularly make improvements to the program based on the most recent research findings or medical advancements. Once you purchase the program, you will get lifetime access to the latest updates and enhancements for free. Customers who purchase the program will get priority access to the latest advancements.
Benefits of the Kidney Disease Solution
By using this program, here are the benefits you could expect to experience in your kidney health and function:
- A comprehensive and holistic treatment for kidney disease
- An all-natural treatment plan which doesn’t rely on medications, supplements, or procedures
- Lowering kidney load and relieving the toxin build-up in the kidneys
- Better overall health by simple lifestyle modifications
- Improved diet through knowing what to eat and what you should avoid to ensure healthy kidneys
- Less stress and enhanced sleep by guided yoga and meditation
- More energy throughout the day
Who’s it intended for?
This Kidney Disease Solution Program is excellent for patients suffering from kidney disease who have limited options in treating their kidney disease. If you have kidney problems it is worth checking the program and see the positive impact it has for your overall well-being. For those who are in the late stages of kidney disease the program can even potentially reverse the condition.
If you don’t suffer from kidney disease, you may still want to try the program since everybody can benefit from the tips or recipes as well as the exercises that are included in the program. It doesn’t only focus on improving kidney function, but also on improving lifestyle and diet for greater overall health. In the end prevention is always more effective than treatment.
However, people with existing medical issues should consult with their physician prior to taking the program. The program is also not suitable for pregnant women nursing mothers, or those who are younger than 18 years old.
What is the cost?
The entire program sells at a discount price of $87 to purchase the entire set of ebooks, cookbooks meditation videos, audiobooks and more. With this one-time payment, you will get all updates in the future free of cost.
The program includes a 60-day money-back guarantee , where you can get a full refund in case you’re not satisfied with their product after 60 days.
You’ll get immediate access to all of the material when you pay for the program. The materials come in the form of ebooks, audio and video.
This Kidney Disease Solution offers everything you should know about your kidney and the things you can do to improve kidney function. It addresses different types of kidney disease in one complete package.
The holistic, all-natural treatment method focuses on improving your lifestyle and eating habits, promoting stress relief, and supporting the quality of your sleep. There’s no reason to worry about adverse consequences since you don’t need to consume any medications or supplements or undergo any invasive procedures. Procrit And Chronic Kidney Disease
It also comes at a reasonable cost, considering the amount of material and knowledge you’ll get when you purchase. For a low cost you’ll receive all the information, recipes, tips and natural remedies, as well as guides, ebooks, and more, to help you beat kidney disease.
However, do remember that this program is not meant to replace physician-prescribed medications or treatment plans. Be cautious and make sure to consult with a physician first if possible. If you are feeling that the program isn’t helping you, you can always get your money back with their 60-day money-back guarantee. Procrit And Chronic Kidney Disease
No matter what your health condition, nearly everybody can benefit from this program since it is focused on the overall health benefits of the individual. Through simple lifestyle and dietary changes that improve your overall health, your overall health can be improved. Not just your kidneys. Procrit And Chronic Kidney Disease
FAQ Procrit And Chronic Kidney Disease
When can I expect to see results?
It is possible to observe improvements the first two weeks, such as increased energy, improved sleep, and better mood. Remember it is that kidney illness can be a complicated condition, so results may vary from person to person and depend on their level of dedication.
Do the Kidney Disease Solution Program come in a ‘hardcopy’ or in bookstores?
The program is entirely digital, and you can download it instantly after purchase. You can access it from any device, such as your tablet, phone, or computer.
Where else can I purchase the program?
It is possible to purchase the program from their official website. Ensure that you buy directly from their website as the 60-day money-back guarantee only applicable to purchases made via the online shop.
I am currently taking medication. Can I still complete the program?
Because the conditions differ from person to person, and certain may have more specific needs than others, certain medications may not be suitable in the course of treatment. Always consult with your physician prior to reading the labels to check for any known interactions.


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We’ve long known that the mineral zinc is important for cognitive function, and that supplemental zinc has been shown to improve memory and recall in older people. We also know there may be a link between zinc and Alzheimer’s disease.
Now, after 50 years of research, a new study finally shows the health benefits of zinc as it supports brain function. Researchers from the University of Toronto Scarborough, MIT, and Duke University reported a new finding that zinc plays a critical role in how neurons in the brain communicate with one another—affecting our memory and how we learn.
The researchers created a special chemical called ZX1 that binds to zinc after it’s released, but before it completes the synapse—which is how neurons in one area of your brain communicate with neurons in other areas. Neurons deprived of zinc communicate far less effectively, and this impairs memory and ability to learn.
But neurons aren’t the only cells that need the health benefits of zinc. Adequate zinc levels are essential for optimal immune function, wound healing, vision, male sexual function and skin health.
How much should you take to experience the health benefits of zinc? I recommend 30 mg of zinc along with 2 mg of copper daily for the full health benefits of zinc. (Zinc interferes with your body’s ability to absorb copper, and you need copper for your brain, muscles, nerves, and your immune system.)
Now it’s your turn: Are you taking zinc and copper?
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Concentrated formula for radiant & firmer feeling skin. Wrinkles look reduced & skin feels smooth & velvety soft.
Vichy has shown that as a woman ages her skin recovers from daily aggression slower than that of a younger woman. Alongside this slower recovery period ageing signs can become more marked and begin to settle into the skin. Wrinkles begin to appear and a loss of firmness can occur.
LiftActiv Serum 10 Supreme targets 10 signs of ageing whilst accelerating surface skin cell renewal . With over 10 years of research and 10 proofs behind it, including instrumental and clinical tests, it is Vichy's most powerful anti-wrinkle serum.
The unique formula is enriched for the 1st time with 10% Rhamnose and both Hyaluronic Acid and fragmented Hyaluronic Acid. The ultra-concentrated formula delivers up to 2 times more Rhamnose in the epidermis* and helps accelerate surface skin cell renewal. The Skin looks firmer as if lifted and wrinkles look reduced.
10 Signs of ageing look improved:
2. Loss of firmness
3. An uneven Complexion
5. Fine lines
6. Tired features
7. A loss of tonicity
8. Dehydrated skin
9. A loss of plumpness
10. Signs of fatigue
- Skin looks firmer as if lifted
- Wrinkles look reduced
- Skin feels smoother & softer
- Complexion looks radiant
From 10 minutes 89% of women agreed their skin felt softer, looked radiant and felt more plump**.
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**52 women aged 45-65
Vichy Mineralizing Thermal Water
Long-lasting lifting effect
688834 40,Aqua,Rhamnose,Cyclohexasiloxane,Glycerin,Alcohol Denat.,Butylene Glycol,Polymethylsilsesquioxane,Octyldodecanol,Polysilicone-11,Dimethicone,Pentaerythrityl Tetraethylhexanoate,BHT,PEG-20 Methyl Glucose Sesquistearate,C13-14 Isoparaffin,Sodium Hyaluronate,Sodium Hydroxide,Adenosine,Poloxamer 338,Disodium EDTA,Ammonium Polyacryldimethyltauramide,Tocopherol,Capryloyl Salicylic Acid,Caprylyl Glycol,Hydrolyzed Hyaluronic Acid,Laureth-7,T-Butyl Alcohol,Polyacrylamide,Parfum,C180572/1,Only the list or product ingredients prevail. Ensure you read the information on the product packaging,Please check back of pack for up to date ingredients
Size (50) Unit (ML)
How to Use
Apply morning and or evening before your moisturiser.
The most powerful LiftActiv routine targeting wrinkles and firmness is to follow LiftActiv Serum 10 Supreme with daily care LiftActiv Supreme in the morning and LiftActiv Advanced Filler in the evening.
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MR.FUN is providing Condoms; Dental instruments, namely, picks, burrs, mirrors; Hearing aids; Manually-operated exercise equipment for physical therapy purposes; Medical apparatus and instruments for use in endovascular, cardiovascular, endoscopy procedures; Nursing bottles; Physical rehabilitation, physical therapy and sports medicine equipment all designed specifically for medical use, namely, shoulder stretcher using a cable; Physical rehabilitation, physical therapy and sports medicine equipment all designed....
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If you are looking for a salon in Phoenix near you, that prides itself in caring for and treating natural hair care, LTBHair is the salon for you! We cater to all your natural hair care needs including braids, natural hair twist outs, interlocking dread loc twist, and wash & go styles. Our ethnic hair care specialists know exactly what it takes to give you healthy, natural, manageable hair.
Natural Hair Care
What is natural hair?
Natural hair is hair that has not been chemically processed also called virgin hair.
What is natural haircare? Natural hair care refers to the practice of using natural and organic ingredients and methods to care for and maintain healthy hair. This approach to hair care emphasizes using ingredients that are free from harsh chemicals, sulfates, and synthetic fragrances that can damage the hair and scalp. Natural hair care emphasizes a holistic approach to hair care that not only promotes healthy hair but also considers the overall health and wellness of the individual.
Are natural hairstyles right for you? Whether natural hairstyles are right for you depends on a variety of factors, including your personal preferences, lifestyle, and hair type. Natural hair is for people who want to start over and want to move away from just straight hair. With natural hair, there will be no more relaxing and far and few flat ironing, curling, or blow dryers. Which provide excess heat to your hair that can cause damage. are some things to consider when deciding if natural hairstyles are right for you:
Some common practices in natural hair care include:
- Cleansing with natural and sulfate-free shampoos or co-washing with a cleansing conditioner.
- Deep conditioning with natural ingredients such as avocado, coconut oil, or honey to moisturize and nourish the hair.
- Using natural oils, such as jojoba, argan, or castor oil, to seal in moisture, promote hair growth, and prevent breakage.
- Avoiding heat styling tools or limiting their use to minimize damage to the hair.
- Using gentle styling techniques, such as finger detangling or using wide-tooth combs, to prevent breakage.
- Choosing natural and organic hair products, such as styling creams, gels, or leave-in conditioners, that are free from harsh chemicals and additives.
What hairstyles can African American women wear?
With natural hair, you have the option of a wash and go style. You can also wear twist, braids, dreadlocks, sister locks, Bantu knots, and many more styles
What products will you need:
There are several products and tips, your stylist may recommend helping you maintain a healthy natural hairstyle.
Deep condition often and in between salon visits
Night care cover with a satin bonnet or satin pillowcase
Always use NO SULFATE shampoo between salon visits
How Often Do You Need To Trim Natural Hair?
You will need to get your hair trimmed often to reduce split ends. Depending on your hair, you may need to trim once a month. Remember you going to have some breakage, but trimming helps reduce the amount of breakage.
Every client’s natural hair routine is different. Schedule an appointment with one of our knowledgeable natural hairstylists to help you discover the natural you.
We use, carry, and sell Design Essentials, Mizani, and Affirm hair products.
Rated #1 for Black Hair Salons In Phoenix AZ | African American Salons In Phoenix
If you are looking for a black hair salon in Phoenix AZ, look no further, you have found the place. Our Stylists specialize in natural hair care. We are one of the very few Natural Hair Salons for women in the Phoenix valley. Call one of our stylists today to get a Free Consultation for your next natural look. Also, Our salon was recently featured in BlackHair Magazine.
Natural Hair Photos
LaToyes Touch of Beauty, LLC
Phone: (602) 518-5691
Shop Hours: Sun 10AM – 5PM, Mon 8am – 12pm, Tues & Thurs 10am – 6 pm, Wed 9am – 2pm, Sat 9am- 4pm. By appointment only!


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Full & Slim Diet Drink – Does It Really Work
A new diet drink has just been announced for 2014 – Full & Slim. British tabloid, the Daily Mail was first off the blocks closely followed by SlimmersWeekly to feature articles about the new glucomannan based diet drink.
Full & Slim, according to its manufacturers can have the same effect as a gastric band and help its users to lose up to a stone (just over 6kg) in a month.
The ingredients contained in the drink: Glucomannan and L-carnitine are proficient at helping to lower cholesterol, absorb a portion of dietary fat and more importantly suppress appetite. It is Glucomannan that is the more interesting of the two ingredients.
Glucomannan is more commonly known as Konjac root and is found in some already existing diet products. It is completely natural and grown freely in various parts of the world – it is an excellent appetite suppressant. When Glucomannan comes in contact water it expands. When used in a diet product this expansion causes a feeling of satiety meaning the users feels full and are less likely to take on more calories.
“in our opinion the 5:2 Fast Formula outperforms Full & Slim” read more
According to the people behind Slim & Fast – 500 subjects participated in a trial. They drank the diet drink before each meal. The results were very encouraging with 7 out of 10 losing a stone (6.3kg) or more in just over a month and a half – Glucomannan was the main contributing factor.
The makes are also keen to point that ‘users who simply took the drink, without dieting or completing any exercise, lost up to 3lbs a week.’
Where To Buy Full & Slim
Full and Slim is not available yet, when it become available we will publish a list of stockists and the various best priced deals the moment it is on the market. We are hopeful of some exclusive pre-launch special offers – So bookmark this webpage.
Although there is a lot of media attention surrounding Full & Slim, the product is anything but new. The 5:2 Fast Formula was released last year and is one of the best selling and most popular commercial diet products in the UK, Australia, Unites States and Canada.
The 5:2 Fast Formula also uses Glucomannan as well as some other essential minerals and vitamins – it is also available to buy right now.
In our opinion the 5:2 Fast formula is better diet product


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Peppermint, as the name indicates belongs to the mint family and has a strongly aromatic and sweetish odour. Having a sweetish aftertaste effect, it is widely used in many culinary dishes and as a flavouring agent in the manufacture of candies, salads, desserts, ice creams, and many other foods. Peppermint is also widely used in the manufacture of mouthwashes, toothpaste, and chewing gums. The essential oils derived from peppermint are used in aromatherapy as well.
Here are some of the best peppermint powder benefits, backed by science.
Top Peppermint Powder Benefits
- Promotes Digestion: One of the main peppermint powder benefits is that it helps in getting relief from gas, bloating, and indigestion. Due to its choleretic and bitter properties, it stimulates the secretion of enzymes that promote digestion. The active components in peppermint enhance pancreatic secretion and stimulate the bile flow and solubility of bile.
- Relives Headaches: Peppermint has pain-relieving properties and is a muscle relaxant that gives relief from certain kinds of headaches. Peppermint oil enhances blood flow and gives a cooling sensation when applied. Applying peppermint oil on the forehead gives relaxation from headaches and soothing aftereffects.
- Freshens Breath: Peppermint has found its place in the oral hygiene industry. It is often used as a flavoring agent in the manufacture of mouthwashes, chewing gums, and toothpaste as it has a pleasing smell and has antibacterial properties. It also helps prevent dental plaque.
- Lessens Menstrual Cramps: As peppermint is a muscle relaxant it can be beneficial in aiding menstrual cramps to some extent. Peppermint extract capsules are available in the market and apart from being free from steroids and serve as anti-inflammatory drugs and help in lessening menstrual cramps.
- Promotes Weight Loss: Consuming peppermint oil capsules helps in curbing the appetite and frequent hunger pranks leading to munching of unhealthy snacks. Thereby it healthily promotes weight loss.
- Infections: One of the top peppermint powder benefits is that it is rich in antibacterial and antiseptic properties, ideal for treating symptoms like cold, flu, and promoting respiratory health. Again, it is good for our gut health and peppermint extracts may help combat food-borne bacteria like Salmonella, E. Coli, and listeria.
- Relieves from skin itching: Peppermint oil has soothing effects and helps in calming the itchiness caused in the skin. But do not forget to dilute the oil before application.
The Final Words
Apart from the food and beverage industry where you find energy drinks enriched with peppermint, it is also widely used for its health benefits. It has found its usage in the manufacture of ointments and even it has reached the niche of cosmetic industries as well. It is used in the formation of face washes, face packs, serums. It is also used in aromatherapy for the uplifting of mood and soothing headaches.
The above statements are not intended to cure any disease or comply with any health benefits. This is solely for information purposes. Please consult your doctor/health practitioner before consumption of the product. Although we take efforts to keep our website informative, we do not guarantee any medical benefits.


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|Company Name:||Sigmacon (UK) Ltd|
|Stand Manager:||Nik Levey|
|Contact Number:||07971 401116|
|Company Address:||Heriots Wood, The Common, Stanmore, Middx HA7 3HT|
|Product Categories :||Gynaecology and Urology Examination and Treatment Chairs Colposcopes Medical Microscopes for ENT and Gynaecology LED Light Sources Medical Imaging Solutions|
|Company description :||
Sigmacon have been bringing medical devices to the UK and Ireland for over 40 years.
Having built a reputation for supplying market leading Laser technologies from Lumenis to the market for ENT, Maxillofacial, Gynaecology, Urology and Ophthalmology, we will be showcasing a selection of our other solutions.
We are able to offer outstanding products from the Schmitz-Soehne range of Gynaecology/Urology examination and treatment chairs; Seiler Medical Microscopes and Colposcopes for ENT and Gynaecology, as well as Sony Medical imaging solutions including monitors, cameras, recorders and printers.
We also distribute the RINI range of Ophthalmology furniture and the recently launched Inspired Surgical ORA 6K LED Light Source.


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Essential oils are here to help you find relief from eczema and dermatitis so you can enjoy the confidence of smooth, supple skin.
The following essential oils can be used topically in aromatherapy to reduce symptoms of eczema and dermatitis:
BERGAMOT | CARROT SEED | HELICHRYSUM
MARJORAM | MYRRH
Need tips on how to use these oils? Check out these Proposed NHP Uses .
Free Essential Oils Cheat Sheet
Just learning how to use essential oils? Subscribe to download a free copy of my Natural Remedies Guide Cheat Sheet!
Plus, you will get weekly tips on how to use essential oils, delivered right to your inbox!


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Hands up if your brittle and chipped nails are in need of TLC? If you belong to the brittle nail crew, you must be well aware of how devastated we feel when a nail we’ve worked so hard to grow breaks. Brittle nails aren’t just annoying, they can be downright painful too. Whether it’s due to overuse of overlays, vitamin deficiencies, or seasonal skincare concerns- it’s actually pretty easy for your nail beds to feel weak.
So, to look after your nail health, we’ve rounded up some ways in which you can actually look after them so that you can achieve your nail goals ASAP.
We have said it a hundred times but it bears repeating- we are what we eat. Incorporating the right amount of protein in your diet can help strengthen your nails and accelerate the rate of growth. Make sure you’re getting the daily recommended dose of protein every day to help your nails grow strong.
Yes, you heard it right. Keratin isn’t just for your hair but it can actually make your nail grow long and strong. Keratin supplements build strength and resilience in our nails, much in the same way it works on our hair. It can either be applied topically in oil form or can be taken orally.
Vitamin B9, also known as folic acid is extremely important to maintain your nail’s health. Although it’s naturally available in foods such as whole grains or legumes, if you are planning to take supplements, it’s best to consult your doctor beforehand. Folic acid can actually make your nails grow more quickly and make them stronger as well as less prone to breakage.
Most nail paint removers rely on harsh chemicals like acetone. Acetone is a really powerful chemical that not only strips away the nail paint but also rips off the natural nail oils that keep nails healthy and hydrated. The result? Brittle and dry nails. Instead, invest in a natural formula that can restore the protein and harden your fragile fingernails.
Looking for an easy way to keep your nails from breaking? Try round-shaped edges as they are less prone to breakage or trauma that results in peeling or cracking. It may seem counterintuitive to keep your nails short-ish, especially when you’re looking to grow them but it actually works.
Just as we are supposed to resist the temptation to pick at our face when we have a zit, likewise it’s best to leave your nails alone when they are breaking it when your polish is peeling. Instead, replace this habit with self-care by coating your nails with a keratin-based strengthener whenever you notice the damage.
While we all follow a rigorous skincare regime and hydrating forms the core of any solid beauty routine, the same goes for our nails and cuticles. Using a cuticle oil can help avoid picking and breakage while keeping your nails healthy, hydrated, and flexible too. Dry nails are prone to chipping while well-moisturised ones will grow nice and strong.
Now that you know how to keep them nice and long, coat your nails with this suber-glossy, chip-resistant nail enamel. The range of nail enamels delivers vibrant pigment, stays puts, and will keep your nails nourished and protected.
Chipped, brittle nails who?
Also Read: How to grow nail fast
Featured Image: Instagram


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The Wicklow branch of Parkinson’s Ireland (“PI”) was officially launched in Ashford, Co. Wicklow, earlier…
We are delighted to announce that the Yoga for YPI members is back.
The class is delivered via Zoom from 7pm to 8pm every Wednesday evening
Benefits of Chair Yoga
- Helps you to relax
- Builds strength in muscles
- Pain management
- Helps reduce blood pressure
- Reduce anxiety
- Improves breathing
- Improves flexibility
- Helps with sleep
The zoom details are – Meeting ID 5189398051.
Anyone interested in joining needs to call Theresa Kearney on 086 0532432 to get the password.


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- Strengthens mucous membranes.
- Supports the respiratory and digestive systems.
- Eases gastrointestinal irritation.
How It Works:
Marshmallow has a high mucilage content; in fact it is 25-30% polysaccharides (mucilage) and 25-30% starch, which account for its demulcent effects on the digestive tract. It has been used historically for respiratory support and to soothe mucous membranes.
Take 1 capsule with a meal twice daily.
Marshmallow root was used by the Egyptians and Greeks thousands of years ago. Today, herbal and Ayurveda practitioners use it for respiratory and intestinal benefits. This root is made primarily of carbohydrates, but it also contains amino acids and beneficial glycosides. Research shows that these constituents allow marshmallow root to exert a positive influence on irritated oral tissues and airways.


text: The Dibha Honest Snacking Berry Blast is a perfect mix of fruits and seeds to have with your morning breakfast or lunch salads. This Berry Blast by Dibha Honest Snacking is a healthy and delicious snack that you can have in the morning or in the evening to satisfy your cravings. The organic ingredients and the natural drying process keeps the flavours enhanced and health benefits intact. Have these with your pancakes or blend it with your smoothie and dive into the deliciousness of the berry blast. A healthy amount of this berry blast in the morning keeps your nutritional requirement on track and provide you the energy that lasts all day long.


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Victoria Hendy is a 36 year old mum-of-two from North Petherton in Somerset. In a few short months, Victoria has 11 inches from her body, dropped a dress size and seen an INCREDIBLE boost in energy. Here’s what you need to know about the family-friendly meals helping Victoria lose weight.
Here’s what you need to know about the family-friendly meals helping me lose weight
The 28 Day Weight Loss Challenge is a weight loss program designed FOR MUMS by MUMS. It is loaded with meal plans, thousands of recipes and hundreds of exercises and fitness videos.
The 28 Day Weight Loss Challenge is LITERALLY like having a personal trainer in your pocket.
You can track your water intake, personalise your meal plan and save your favourite recipes.
Victoria started her Healthy Mummy 28 Day Weight Loss Challenge weighing 14 stone. She now weights 12 stone 11 lbs. What’s more, she has lost 11 inches from her body, dropped a dress size and has ‘bags more energy’. She has even noticed she is sleeping better at night.
How Victoria discovered the 28 Day Weight Loss Challenge
Victoria stumbled across a Facebook advertisement to the 28 Day Weight Loss Challenge and immediately felt inspired to join.
Victoria says she joined the challenge to ‘to loose weight and be healthier’. She adds, “I’m doing it for me for health reasons and for my family.”
Favourite Healthy Mummy meals
Whether you are vegetarian, vegan and or must follow a gluten free diet – the 28 Day Weight Loss Challenge can work for you.
Victoria says however her FAVE Healthy Mummy recipes the Courgette and Bacon Slice as well as the Healthy Chocolate Weetbix Slice.
Members on the 28 Day Weight Loss Challenge can access these recipes on the 28 Day Weight Loss Challenge App under the recipe tab.
Victoria’s advice to other mums wanting to join the 28 Day Weight Loss Challenge
“The 28 Day Weight Loss Challenge 100 per cent works. It is adaptable to family life with amazing recipes and workouts.”
Victoria adds the top three tips she has for other mum wanting to start their own weight los journey include:
- Take your time to get to grips with the plan, it can be a big change.
- Make achievable goals to start with like increase water intake.
- Stop using the scales. I measure success, take measurements and progress pictures.
Keep up the amazing work Victoria.
Our 28 Day Weight Loss Challenge is an affordable, customisable program designed to help mums reach their weight loss goals and tackle their health.
Our Challenge entails:
- Hundreds of at home exercise routines (no gym needed) – with video instruction
- Customisable and breastfeeding friendly meal plans
- Time-efficient exercises for busy mums – under 30 mins
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels
- Home to thousands of EASY-TO-MAKE recipes!
To find out more on the 28 Day Weight Loss Challenge click here.


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Jason Goodman from Crowdsource the Truth traveled to California to sit with me and discuss how I would “Cure the Incurable” with my favorite supplements and cutting edge modalities. We go through each step thoroughly, discussing why and how they all work. Enjoy!
† These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
The statements made on this website have not been evaluated by the US Food & Drug Administration, and are not intended to be relied upon as medical advice. This product and information are not intended to diagnose, prevent, treat, or cure any disease, and may not apply to you. Results may vary. If you are pregnant, nursing, taking other medications, or have a serious condition, we suggest consulting with a physician or other appropriate medical professional before using any dietary supplements, or following the information provided on this site. Please read our full site disclaimer.