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Contents of Article
- What is the Best Dog Food for a Puggle?
- What to look for in a good Puggle food
- Puggle Feeding Guide
- Best Value Food to Feed a Puggle
- 4 Best Foods to Feed a Puppy Puggles
- 3 Best Foods to Feed an Adult Puggle
Puggles have a generally good nature. They are usually active, curious, and make good companions. They like to cuddle and don’t require as much exercise as a Beagle. Puggles make good family dogs but they are not a good choice if you live in an apartment since their parent breeds are known for barking and howling. Some Puggles can have food allergies so this is something to consider when choosing the best dog food for your Puggle.
What is the Best Dog Food for a Puggle?
- American Journey Salmon & Sweet Potato Recipe Grain Free
- Ollie Healthy Turkey Feast Fresh Dog Food
- Earthborn Holistic Puppy Vantage Natural Dry
- Victor Active Dog & Puppy Formula Grain-Free Dry
- Wellness CORE Grain-Free Puppy Chicken & Turkey Recipe Dry
- Wellness CORE Grain-Free Small Breed Turkey & Chicken Recipe Dry
- Zignature Trout & Salmon Meal Limited Ingredient Formula Grain-Free Dry
- Taste of the Wild Appalachian Valley Small Breed Grain-Free Dry
What to look for in a good Puggle food
Some, but not all, Puggles have food allergies. If your Puggle doesn’t have a food allergy, you should be able to feed him most good quality dog foods. If he does have a food allergy, you will need to try to identify the ingredients that bother him and avoid them. Food allergies and food sensitivities can range from something minor such as a problem with one uncommon ingredient to something major – for example, your dog can’t eat common meat proteins. If switching food and trying a different meat protein doesn’t help your dog when you notice an allergic reaction, you should definitely take your dog to see your veterinarian. Not all allergic reactions are due to food allergies. Your dog might be allergic to something in his environment, for example, so changing foods repeatedly would be useless. It’s best to work with your veterinarian to identify what triggers your dog’s allergies or sensitivities.
Thanks to their relatively small size, you have a lot of food options with Puggles. You can feed a kibble, wet/canned food, or fresh and freeze-dried foods. Some of these foods can be very expensive to feed if you have a very large dog but they are often more affordable if you are feeding a small dog.
Here are some things to look for in a good dog food for your Puggle:
Protein is one of the most important nutrients in your dog’s diet. It builds and repairs tissue, makes enzymes, hormones, and other chemicals the body needs. And it’s an important component of bones, muscles, cartilage, skin, and blood. Your Puggle needs good sources of animal protein such as fish, meat, and eggs. Check dog food labels to see what kind of protein is in the food. Avoid animal “digests.” Good foods will have two or three animal proteins in the first several ingredients.
Dogs get energy from fat in their food. It’s also necessary as a way for the body to use fat-soluble vitamins. Try to avoid foods with generic fats such as “animal fat.” Instead, look for foods that use named fat sources such as “chicken fat” and “salmon oil.”
Carbohydrates (starches) also supply energy but there is a lot of debate about them in dog food today. Dogs can digest starches but they shouldn’t be a large part of your dog’s diet. Small to moderate amounts of carbs can be healthy for your dog. They will help your dog feel full after eating so he doesn’t demand more food between meals. Fiber is a carbohydrate that is good for your dog. Dietary fibers such as chicory, oats, barley, and beet pulp help your dog’s digestion in small amounts. However, lots of carbs are not good for your dog. Some dog foods today are made up of 40 percent carbs or more. These foods can have filler ingredients and empty calories. They may have less protein than some other foods. If you are interested in very low carb dog foods, check out wet/canned foods. These foods often have low percentages of carbohydrates or even no carbs.
Grains or grain-free?
If your Puggle has food allergies or food sensitivities, you may want to avoid dog foods with grains. There are many good grain free dog foods today. We do recommend that you choose grain free dog foods carefully since some of them have lots of peas, lentils, and other legumes that can be used to boost the protein percentage of the food. These ingredients, in large amounts, can have similar effects on dogs as soybeans (also a legume). In smaller amounts, grain free foods with some peas and lentils should be fine. Or, you may want to consider dog foods that use uncommon grains/cereals such as quinoa. These grains are not common so a dog that is allergic to corn may be unlikely to have an allergic reaction to it.
Artificial flavors, preservatives, colors, sweeteners
In general, you need to avoid all of these ingredients. Many of them have been linked to cancer in human studies. BHA, BHT, and ethoxyquin are preservatives to be avoided. As for artificial colors, your dog isn’t interested in the color of his food anyway. Colors are only added to appeal to the buyer – you.
Puggle Feeding Guide
An adult Puggle that weighs 30 pounds needs about 900 calories per day. The exact amount will depend on how active he is, his age, and his metabolism. Even if you have two Puggles and they get the same amount of exercise, they may need different amounts of food and calories. Dogs that are spayed or neutered usually need slightly fewer calories. If your dog is older (over 7 years of age), you may need to adjust his calorie intake. Most older dogs start to slow down and put on extra pounds, at least until they reach an advanced age. At that time they may need more calories and more protein again to help them maintain a healthy weight.
Puggle puppies grow fast during their first few months. For example, a Puggle puppy that weighs 15 pounds (4-12 months) needs about 600 calories per day. Puppy foods are specially formulated to provide more calories during this first year. Small breed puppy foods, in particular, will provide plenty of calories for small puppies. They also have tiny kibble pieces to make it easy for small puppies to eat the food.
It’s usually a good idea to feed a small puppy like a Puggle about four small meals per day for the first few months after weaning. You can gradually change to three meals. By the time your puppy is nearly a year old or an adult dog, you can start feeding him two meals per day. Adult Puggles usually get two meals per day.
Use the feeding guidelines on dog food labels as a starting point for how much to feed your Puggle. However, these guidelines are only suggested amounts. Pugs and Beagles are two breeds that really tend to like their food which means that the Puggle usually enjoys his meals – sometimes a little too much. You will need to watch how much you feed your Puggle. Measure your dog’s portions so your dog doesn’t become porky. That can happen very easily with Puggles. Being overweight or obese can lead to serious health problems later in life for a Puggle.
Best Value Food to Feed a Puggle
American Journey Salmon & Sweet Potato Recipe Grain Free
First Five Ingredients: Deboned Salmon, Chicken Meal, Turkey Meal, Peas, Sweet Potatoes
We recommend American Journey Salmon & Sweet Potato Recipe Grain Free as a great value dog food. This is Chewy.com’s private label house brand and this formula is American Journey’s bestselling recipe. It’s high in protein with no corn, wheat, or soy. The first three ingredients are salmon, chicken meal, and turkey meal so it has lots of meat protein. Salmon and salmon oil are great sources of Omega-3 to keep your Puggle’s skin and coat healthy. No glutens, artificial colors, or preservatives. This food has 430 kcal/cup. The 24-pound size is priced at $39.99; $35.99 with autoship. Chewy offers 30 percent off your first bag. American Journey has several other recipes your dog might like such as beef, chicken, lamb, large breed, and limited ingredient diets (LID). If your Puggle has food allergies, the limited ingredient diets could be of particular interest.
4 Best Foods to Feed a Puppy Puggles
Puggle puppies, like all puppies, need more calories while they are growing. They also need more protein. Look for puppy foods that have DHA (Docosahexaenoic acid) since this compound has been shown to help with a puppy’s brain development. Good puppy foods will also have the right calcium and phosphorus ratio (1.2 parts of calcium for each 1 part of phosphorous – 1.2:1).
|The Scoop : Best Puppy Puggle Foods of 2020|
Ollie Healthy Turkey Feast Fresh Dog Food
If you are looking for a high quality food for your pet, considering a fresh food option is a great place to start. Ollie dog food is considered human-grade and is delivered fresh to your doorstep based on a delivery schedule chosen by you. Although it can be a bit pricey compared to regular dog food, it has a lot of great benefits for keeping your dog healthy and active. They have a few different recipes to choose from. The particular recipe shown in the table above includes carrots (which are full of phytonutrients for eye health), blueberries (which are high in antioxidants), and chia seeds which are a source of copper, zinc, and manganese. The foods are cooked slowly to preserve nutrients and they don’t use any preservatives or fillers. They also include super foods such as chia to help support your pet’s active lifestyle. You can rest-assured, when feeding your dog Ollie, that you are choosing a premium food.
Earthborn Holistic Puppy Vantage Natural Dry
Earthborn Holistic has several great dog food product lines. We like Earthborn Holistic Puppy Vantage Natural Dry Dog Food. It has more protein than many puppy foods with chicken meal and whitefish meal as the first two ingredients. It has DHA for healthy brain development. It uses sweet potatoes, brown rice, oatmeal, and barley instead of common grains. Omega-3 and Omega-6 keep your puppy’s skin and coat healthy. The fish is wild-caught. No corn or soy. Correct levels of calcium and phosphorus support your puppy’s growing bones. This food has 445 kcal/cup. Chewy has the 28-pound bag for $47.99. No autoship currently available.
Victor Active Dog & Puppy Formula Grain-Free Dry
Victor Active Dog & Puppy Formula Grain Free Dry Dog Food is an all lifestage formula so it can be fed to both puppies and adult dogs. It’s good for dogs with sensitive digestion. It’s gluten-free with no corn, wheat, or soy. This food is higher in protein and uses beef, chicken, pork, and fish meals as sources of meat protein. Sweet potatoes are high in dietary fiber and a good source of antioxidants. They help your puppy’s digestive health. The food also has DHA from Menhaden fish meal for healthy brain development. This food has 397 kcal/cup. Chewy has this formula for $56.84 for a 30-pound bag; or $54.00 with autoship. Victor has several other formulas suitable for puppies.
Wellness CORE Grain-Free Puppy Chicken & Turkey Recipe Dry
This Wellness CORE Grain Free Puppy formula is extremely popular with puppy owners. Featuring deboned chicken, chicken meal, and turkey meal as the first three ingredients, it’s high in protein. It’s grain free and gluten-free with no corn, wheat, or soy. DHA from salmon oil supports healthy brain development; while Omega-3 from the same salmon oil keeps your puppy’s skin and coat healthy. Wellness guarantees the calcium and phosphorus levels in the food. The kibble is coated with probiotics to support your dog’s digestive health. No meat by-products, artificial colors, flavors, or preservatives. This food has 417 kcal/cup. Chewy has it for $59.99 for a 26-pound bag; or $56.99 with autoship.
3 Best Foods to Feed an Adult Puggle
Since adult Puggles can weigh anywhere from 15 to 40 pounds, you can choose a small breed dog food or a food for medium dogs. Most foods for medium-sized dogs don’t have a size label. They are the standard food for a brand.
|The Scoop : Best Adult Puggle Foods of 2020|
Wellness CORE Grain-Free Small Breed Turkey & Chicken Recipe Dry
Wellness CORE makes lots of good foods. We like Wellness CORE Grain Free Small Breed Turkey & Chicken Recipe Dry Dog Food because it’s specially formulated for small dogs. It’s high in protein with the first three ingredients deboned turkey, turkey meal, and chicken meal. It’s grain free and gluten-free with no corn, wheat, or soy. It’s formulated to meet the higher energy needs of active small dogs. It has glucosamine and chondroitin which can be good for adult dogs, especially dogs that might be prone to arthritis and hip dysplasia. It also has probiotics to help with your dog’s digestion. Omega fatty acids from salmon oil keep your Puggle’s skin and coat healthy. This food has 396 kcal/cup. Chewy has this food for $37.99 for a 12-pound bag; or $36.09 with autoship.
Zignature Trout & Salmon Meal Limited Ingredient Formula Grain-Free Dry
If your Puggle has food allergies, we can’t think of a better dog food than Zignature. Their foods are limited ingredient diets that use only one source of meat protein in each recipe (unless otherwise noted). They are also good dog foods even if your Puggle doesn’t have a food allergy or sensitivity. Zignature Trout & Salmon Meal Limited Ingredient Formula Grain Free Dry Dog Food has trout and salmon meal as the first two ingredients. They come from the Northwestern U.S. They are great sources of fish protein with Omega-3 fatty acids. No corn, wheat, soy, dairy, or chicken. This formula also has powerful antioxidants and fiber-rich, low-glycemic carbohydrates. This food has 418 kcal/cup. Available in several other LID formulas. Chewy has this formula for $64.99 for a 27-pound bag. Autoship not currently offered.
Taste of the Wild Appalachian Valley Small Breed Grain-Free Dry
Taste of the Wild is always enormously popular with both dogs and their owners. They are good grain free dog foods at a moderate price. Taste of the Wild Appalachian Small Breed Grain Free Dry Dog Food is made especially for small dogs. This formula uses novel meat proteins such as venison and duck, along with lamb, egg, and ocean fish meal, to provide lots of protein for your Puggle. Probiotics and prebiotic fiber help your dog’s digestion. Omega-3 supports your dog’s skin and coat. No grain, corn, wheat, filler, artificial flavors, colors or preservatives. This food has 370 kcal/cup. Chewy has the 28-pound bag for $49.99; or $47.49 with autoship.
Puggles have lots of fans. Whether your Puggle is 15 pounds or 40; whether he has a short face or a long nose, feeding him right is important. We hope the suggestions here help you choose the best food for your Puggle. Remember that if you think your Puggle has a food allergy or sensitivity, don’t spend a lot of time changing foods. It’s usually quicker and less trouble for you and your dog to visit your veterinarian so you can determine what kind of allergy or sensitivity your dog has. That will make it a lot easier to choose the best food later.


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Day Spa or Skin Care Facilities for Skin Care Treatments
Skin is the most visible part of our body and the most affected by myriad elements of nature such as the sun, water, air, pollution etc. Looking after the skin is imperative and perhaps this is the reason as to why skin care is an area where most of the spas tend to emphasise upon. Of course, this regime of skin care is best done at home with natural ingredients for the skin. But who does not want to get pampered? A spa is an ideal location for it as they have innumerable skin treatments for different types of skin.
Why Day Spa for Skin Care?
Most of us have been using various skin care home remedies to make ourselves look beautiful. The question that many people ask is why a spa? What they do not realize is that through years of being in the business, these spas have developed skin treatments which are an amalgamation of techniques, research, scientific findings and innovations. Such a vast expanse of knowledge is something that cannot be mastered by a person alone. Hence, a spa and its services are required for a smooth and blemish-free skin.
Skin Care Treatments:
One such spa – Ayurve is famous for its natural skin treatments. The treatments are designed keeping in mind the common skin related problems of both men and women. These problems include dullness of skin, skin polishing, blemishes and many more. The spas offer a wide array of services such as:
- Anti ageing facial
- Mineral based facial
- Instant glow facial
- Gold or silver facial
- Fruit facial
- Salycylic Peel
- laser skin treatments
- ipl skin care treatments
The above mentioned skin treatments are offered by all the leading spas in the country. Noteworthy is the point that these spas such as Ayurve use products from herbal ranges so that there is minimal irritation.
Intelligent Gifting Idea in Spa Facility:
These spa treatments are not only to be enjoyed alone but can also be shared. One can also gift these treatment packages as a part of wedding or anniversary gifts to a couple. In fact, this is an excellent gifting idea for those who want to spend some time together after gruelling office house and hectic schedule of work. This will surely be of great use as massage and skin care treatments are always welcome. The entire experience is magical and it soothes the skin and calms the nerves as well apart from rejuvenating the skin.
Imagine having to have gotten up one night and discovered blotchy skin, pimples etc on the skin. We all are very sensitive about the way we look and a healthy skin is the silent testimonial of our skin care regime. Some follow it strictly while others like it totally relaxed. Spas are expensive and therefore they choose spa treatments after a lot of consideration over the best. However, with spa like Ayurve and a plethora of effective treatments, getting natural treatments for the skin to enhance the beauty of a person is very easy and affordable.

domain: health


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Protein ranks second among the most abundant substance in the human body after water. Bone development is reliant on protein. Several chemical messengers coordinating bodily activities, hormones, and chemicals accelerating physiological reactions comprise of protein.
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A comprehensible whole food protein
Progressive Harmonized Vegan Protein - Unflavoured is characterized by a blend of vegetable-based proteins, supplying the complete spectrum of essential & non-essential amino acids. They also provide various minerals, vitamins, EFAs, fiber, and antioxidants. This formula also supports proper liver, digestive, and kidney function.
A Lorna Vanderhaeghe product that adrenal fatigue
The adrenal glands aid in handling stress. When people are doing excessive, not having sufficient food or not having satisfactory rest, the adrenals get exhausted. Belly fat is a vital symptom of adrenal fatigue Adrenasmart helps in improved adrenal function. Among its benefits is Lorna Vanderhaeghe AdrenaSmart weight loss.
Proper antioxidant activity and support for joints
Turmeric, and curcuminoids, its active constituents, have been subjected to a great deal of investigation and have made the headlines frequently.
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Another supplement for restoring joint health is the sierrasil mineral supplement. A mineral complex, the sierrasil ingredientsare numerous. Among them are magnesium, calcium, manganese, iron, selenium, copper, zinc, phosphorous, chromium, and molybdenum.
You can get more information about all of the above supplements on vitasave.ca (website: https://www.vitasave.ca ). It is is a premium natural health online store.


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Good Roots Withania Somnifera Powder (Ashwagandha) – 100gm
₹130.00 incl. of all charges
Tracing its roots back to over 3000 years, ‘Withania Somnifera’ or Ashwagandha is one of best forms of alternative medicine we have. Good Roots’ all natural Ashwagandha powder is based on the Indian principles of natural healing
Why is it good for you?
• Reduces cholesterol and triglycerides
• Improves brain function, memory and thyroid function
• Boosts fertility in men
• Reduces anxiety, stress and sometimes even depression
How to use?
Mix Good Roots’ Ashwagandha Powder with honey and warm milk for calming ‘vata’ and regulating your sleep and wake cycles. You can also consume it with water or milk before bedtime.
Ashwagandha is considered as the king plant of the herbal kingdom. Its Nitric Oxide boosting effects help in treating fertility issues in both men and women
Date of Expiry / Shelf Life: Best before 12 months from the date of manufacturing.
Note: Please check the date of expiry before use of product.
Country of Origin: India
|Dimensions||10 × 16.3 cm|
Dispatch within 3 days and Expect Delivery within 4-6 business days.Handmade Products:
Dispatch within 5 days and Expect Delivery within 7-10 business days.
- Store Name: Aaha Impex
- Vendor: aahaimpex
- No ratings found yet!


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Calmerry’s homepage is welcoming and well laid out…Calmerry Fumding… using in a different way colored sections to visually divide each area of info. At the top of the page is a link to the sign-up page, and as you scroll down, you’ll see therapists’ specializeds, media coverage of its services, a really simplified summary of the sign-up procedure, 6 factors to choose Calmerry, client evaluations, and an infographic comparing customer fulfillment of online treatment to traditional therapy.
type of a mental health journey sort of video where i’m going to talk about my experiences with mental health mental disorder therapy treatment that sort of stuff so without additional ado let’s get started so let’s simply start from the beginning where my mental health journey started which was probably intermediate school i imply throughout my entire life in elementary school and when i was more youthful in general i was extremely socially nervous which i’ve kind of outgrown i’m very social now i have a wide variety of other concerns now but my primary problem when i was younger was my social stress and anxiety i was really shy and i was awkward and i could not really approach individuals and i had oh i just had a lot of trouble making pals because of that and i had to go to therapy for that and
that assisted me i have actually had a great deal of shitty therapists to be truthful with you i’ve had some truly good ones i’ve had some actually shitty ones but if you truly are trying to find a therapist which i highly suggest any of you to do i really suggest having a look at call marie and i’m so ecstatic to reveal that call marie and i are going to be partnering for this video and calmary is an online treatment platform and it has certified therapists for a.
wide variety of various concerns that you have it has dbt cbt emotion based treatment great deals of various kinds of therapy on there like i stated all the therapists are certified therapists they are certified to assist you and they offer great recommendations on mental health their site even has some inspiration on there and advice for psychological health so i actually suggest having a look at calmery so calmery has a number of various plans that you can select from to assist you get going on your treatment journey and so there is a treatment journey start package which includes unlimited messaging treatment with a licensed therapist for one week and billed weekly that would have to do with 60 so 59.95 which is really okay you get unlimited messaging with your therapist.
which is truly okay you get limitless messaging with your therapist you can message them at any time and they will respond as soon as possible and you can just if you’re having an issue in the minute that they’re there to assist you there’s message treatment which is includes limitless messaging therapy with a certified therapist for one month weekly and 359.96 regular monthly so and billed weekly would be 52.99 and regular monthly expense would be 211.96 the last package is the message and video therapy that includes limitless messaging treatment with an expert therapist for one month and 4 video live sessions which are thirty minutes each per month your chat area is open 24 7. you can contact your therapist at any time and the daily response is guaranteed so for the video and messaging plan that would be 90 weekly and 359.96 month-to-month so when you think about just how much private practices stuff and are like that it’s very costly it can get extremely pricey so really that’s really not a bad deal so i actually suggest having a look at call marie and having a look at all the different kinds of treatment they have and all the different types of therapists they have so i will leave a link in the description for calmery and i’m so excited that i that i had the ability to partner with them today so yeah so continuing with my psychological health journey and therapy journey i’ve been through undoubtedly my social stress and anxiety which i spoke about my generalized stress and anxiety which s.
tarted most likely in 6th grade when i understood i type of had anxiety when i had to give a discussion and i had an anxiety attack in front of my class which was the very first time i truly had an anxiety attack which was really the start of my stress and anxiety journey you know what i suggest and that was really distressing for me but it’s great i have actually proceeded nobody remembers it except for me so that’s that’s good and so i have actually sort of battled with anxiety attack and anxiety throughout my whole life well throughout like sixth grade up till.
Beneath that are numerous of the leading FAQs about Calmerry, a couple of short article previews, a link to the site’s blog, and another call to sign up: “Let’s take the first step to find your inner peace, together.”.
The footer on every page of the site consists of customer assistance contact details– e-mail and phone– for counselors and clients, in addition to links to its social media accounts. Calmerry has an existence on Facebook, Instagram, Twitter, and LinkedIn, and while it doesn’t have more than a few thousand fans on most of those platforms it appears to publish relatively regularly to these accounts (while a lot of its rivals do not).
The business’s FAQ section is among the most comprehensive and comprehensive of all 33 companies we evaluated. It includes general FAQs about the company, how it can assist you, privacy, suitable devices, and other basic details you can discover on many online therapy websites, but you can likewise look for an answer to a question of your own.
You can likewise search for details by classifications using links in the footer of each page, such as LGBTQ+ therapy, psychological abuse therapy, and sorrow counseling. Each of these problems has its own particular page that explains how Calmerry can help address these particular psychological health issues and what sort of healing methods are most appropriate.
Regardless of the comprehensiveness of Calmerry’s website, the language used on the site is a bit cumbersome in places, which might detract somewhat from its otherwise expert look and material. There are also several FAQs and pages on the site dedicated to services the business does not offer, which is extremely deceptive (more on that listed below).
It’s also worth keeping in mind that some answers to FAQs are more detailed than others. One of the FAQs asks which kind of therapy is best for abuse-related PTSD but the answer is just that your therapist will personalize a treatment plan for you. No info is offered as to whether Calmerry therapists offer particular methods, such as eye movement desensitization and reprocessing (EMDR) or trauma-informed treatment. This might annoy users who have attempted a specific kind of therapy without success and desire something various. Calmerry Fumding
In addition, while Calmerry notes that it has 3 subscription plans that begin at $42 a week, you should finish the intake questionnaire and produce an account in order to see the real costs. This is less transparent than some of the other companies we examined that prominently show their subscription rate.


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With twice a day application of Vitamin B Activated All-In-One Concentrate, skin firmness improved with statistical significance by an average of 26.4% after 4 weeks.*
*Third-party clinical study of 26 participants. Individual results may vary.
Mastic Gum is a plant resin obtained from the Pistacia lentiscus tree in the Greek island of Chios. This ancient ingredient is very rich in antioxidant and anti-inflammatory compounds. Its skin benefits include fighting the signs of photo-aging, improving skin clarity and radiance, reducing the appearance of pores and restoring sebum balance. Combined with this potent antioxidant in our formula are Vitamins B1, B2, B3, B5, B7, and B9, and 11 Amino Acids (including 8 Essential Amino Acids) to deliver streamlined skincare with unparalleled efficacy.
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Massage can be extremely beneficial in helping the body recover from the rigors of training, especially CrossFit! If you have an injury, are feeling stiff or just want some relaxation come and have a massage with Grace today! We recommend a massage fortnightly to aid in both recovery and prevention.
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Welcome to My Site
Keto Twenty One
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I want to exercise, but I am concerned about it being safe during pregnancy. What do you recommend?
Our philosophy is that some degree of movement is beneficial for all! The key is to remain self-aware and engage in appropriate movement under the guidance of a specialist. We universally recommend getting clearance from your health care provider prior to beginning an exercise program at any time and particularly when pregnant.
That being said, there are numerous benefits to exercising while pregnant for both mom and baby. If you have concerns about exercise in pregnancy or any reason to believe that it will be problematic of you, we recommend setting up an appointment for a Private Session to get started with an individualized exercise program for your unique body and needs. In addition, please see “Maternal & Fetal Benefits of Exercise”.
How do I sign-up for services?
- Log-in to https://clients.mindbodyonline.com
- Search for Bodies for Birth in “Find your site” options.
- Chose: Bodies for Birth
- Select the correct tab on the top of the screen regarding the services or packages in which you are interested.
- You can search for open appointments, view the upcoming group classes and select training packages for purchase from here.
- After selecting a service or package for purchase, the program will prompt you to create a log-in.
- When creating your account please use your best e-mail address and opt-in to get notifications, receipts, and appointment information.
- If you’d like to make purchases using your debit/credit card, please save this information in your profile (from a desktop not a mobile device). Bodies for Birth does not accept cards on-site, but you are welcome to pay with cash/check in person.
- MINDBODY Connect App is available for free via iTunes or Google Play. Small group training is limited to five attendees maximum.
- Schedule is subject to change–check MindBody for current schedule and to register for ALL classes!
How do I sign-up for a group training?
You can register via your MindBody account! See steps above if you’re having trouble and as always, please reach out for assistance!
How do I sign up for a One-on-One consultation?
Initial phone consults are always complimentary and are a wonderful place to start–please reach out via e-mail to arrange this!
For in person one-on-one consultations, availability is listed online via MINDBODY. Please log in and request an appointment or feel free to e-mail to find out more! To sign up online, please click here.
What forms of payment do you accept?
Pay online with credit card or debit card through MINDBODY or in person with cash or check. Saving your credit/debit card on file in your MINDBODY profile is the easiest way to pay! Please do this from a desktop computer and note that Bodies for Birth does not accept credit/debit cards on site.
How many times should I plan on training/week?
We recommend attendance at group training at least once per week and ideally, two to three times. The more often you attend, the greater your results! Another great option is to supplement group training with other complimentary classes held at Bodies for Birth. Most importantly, listen to your body. Be self-aware, patient with you body’s limitations and proud of it’s achievements during pregnancy. Allow this self-awareness to be your guide.
I am newly pregnant (in my first trimester), where should I start and when can I begin attending group training?
I have felt horrible during the first trimester—nausea and exhaustion have prevented me from doing much more than resting on the couch. Now that I’m feeling a bit better, how should I begin exercising?
This is going to be a bit different for each person—depending on your previous level of activity, goals and concerns. Since it is important to have an individualized plan in place, this is an excellent time to schedule your first session: Private Sessions are THE place to start prenatally if you have specific questions or concerns.
I am pregnant with twins. What can I do for exercise? And, can I come to group class?
You fall into a special category! Please contact me directly to learn more. From here, we will collaborate with your health care team to establish the most appropriate exercise program. Prenatally, group classes may be appropriate for women carrying multiples with monitoring and clearance from your provider. The Return to Fitness Program would certainly be recommended postpartum.
I’ve never exercised before, but I know it’s important to be fit during pregnancy. Where should I start?
This is a great time to get started for both your health and the health of your baby! An individualized exercise program is particularly important for those who have been sedentary prior to pregnancy. We encourage discussing beginning an exercise program with your health care provider.
Once receiving their consent, please contact us to schedule a Private Session so that we can develop the most appropriate exercise regimen.
I am postpartum following an uncomplicated, vaginal birth. When can I resume training sessions and begin attending group classes?
Generally, we recommend waiting until at least six weeks postpartum or once you have received clearance from your healthcare provider. This length of time may be greater or lesser depending on individual circumstances of labor and delivery.
An initial Private Session can take place in the early days following delivery! We will address the circumstances of your labor, methodical recovery of the pelvic floor, weight optimization, core rehabilitation and toning. If you’d prefer to come to the training studio, don’t worry about arranging for childcare–it is perfectly acceptable to bring baby along for all Private Sessions.
In postpartum, you’re welcome to return to our Signature Group Training classes too!
When can I join the Return to Fitness Program and/or the Mom & Baby Gym?
We recommend waiting until at least six weeks postpartum or once you have received clearance from your healthcare provider. This length of time may be greater or lesser depending on individual circumstances of labor and delivery. Babies are welcome at Mom & Baby Gym, but no crawlers please as safety for all is a priority!
Why is it beneficial to engage in exercise with my baby?
With a newborn it can be a struggle to fit in a shower or full meal, let alone a workout! The guilt of leaving a new baby with a caregiver can be an added stress for some and time away from a breastfed baby can not only make scheduling a challenge, but can be uncomfortable for mom.
Participation in Mom & Baby Gym with Bodies for Birth allows you the chance to exercise together in a fun environment with other active moms and babies with professional guidance. You will receive specialized instruction for toning, strengthening, fat burning and recovery in a supportive space with like-minded women.
What if my baby is fussy or needs to be fed during the workshop?
Fussy babies, hungry babies, tired babies, happy babies…all are to be expected. If your baby is fussy, feel free to stop exercising to provide comfort. We have all the amenities you need for diaper changing, feeding, comforting. Do whatever you need to do to get the most out of the time at Mom & Baby Gym and to ensure your baby’s comfort.
I am a little concerned about the Ergo, as the infant insert is a bit warm. Should I use it to exercise?
Concerns about the warmth of the baby while using the Ergo insert are completely understandable. Mom & Baby Gym is designed with the option for baby to be in the carrier, but preferably on the mat or in an infant seat/car seat. Should you choose to exercise with baby in a front carrier, safety is ALWAYS the priority for both mom and baby. YOU, as Mom will be the BEST judge of what feels safe and appropriate for you and baby and we are happy to accommodate. Not only will we accommodate, but we expect this to look a bit different for everyone. As moms, we know that doing most anything with baby along requires lots of back-up plans and flexibility!
What should I bring to Mom & Baby Gym?
Please bring a front carrier (Baby Bjorn, Ergo or something similar), an infant seat/carseat, a blanket for baby, towel and water. It’s preferable for baby to be in an infant seat/carseat or on the mat beside you, but you have the option for baby to be in a front carrier for portions of your time at Mom & Baby Gym as well.
How should I prepare for training/classes?
Dress in cool, breathable clothing. Come well hydrated and have a light snack of protein and carbohydrates approximately one hour prior to the start.
What if I need to cancel my one-on-one appointment?
Should you need to cancel or reschedule, please do so with at least 24 hours in advance of appointment. Cancellations less than 24 hours prior to appointment will result in a full charge for the missed session.
Terms & Conditions:
- At least 24 hour notice required when scheduling appointment request online. Instructor online availability subject to change. Cancellations less than 24 hours prior to appointment will result in a full charge for the missed session.
- Please submit payment online via MindBody prior to appointment or bring cash/check payment to purchase in person on day of appointment.
- All new clients must please complete the Bodies for Birth, LLC- New Client Information 2018. This packet contains all of the forms you need.
- Please note that Part II prompts you to complete a brief electronic Physical Activity Readiness Medical Examination. At the end of your survey, you will receive a recommendation for exercise or a recommendation to pursue clearance from your provider.
- Upon completion of the New Client Information Packet, should you have any contraindications for exercise, please contact me directly to discuss further. Thank you!
- In order to participate in services with BODIES FOR BIRTH, you must please submit this paperwork 48 hours prior to the start of class or to your private session.
- This can be done via e-mail or postal mail to the studio address: 6512 Phinney Ave N, Seattle WA 98103..
- Training schedule is subject to change–check MindBody for current schedule and to register for all classes.
- Group training is held at Bodies for Birth (6512 Phinney Ave N, Seattle, WA 98103)
- A minimum of four attendees is required for small group training to be held. In the event of insufficient registration, you will be notified by email and a full refund will be applied.
- On attending the first training session, no refund can be given for the cancellation of the term.
- Training sessions are valid for the duration of the course for which they were registered.
- There is no transferral of sessions from term to term, course to course or person to person.
- Classes are non-refundable with the exception of series cancellation by instructor for insufficient registration.
- Services must be paid in full and in advance.
- Classes may be cancelled due to circumstances out of your Instructor’s control, ie: poor weather conditions, sickness, but refunds will not be given.
Thank you and we look forward to working together!


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- Similac is the #1 infant formula brand chosen by moms* and the #1 brand fed in hospitals,*total US infant formula all outlets as of 6/6/15, Nielsen data
- Similac Advance, now in a Non-GMO option with ingredients not genetically engineered
- Features OptiGRO, an exclusive blend of DHA, Lutein, and Vitamin E – important ingredients found in breast milk
- Designed to support your baby’s developing immune system, brain, and eyes, and to help build strong bones
Similac Advance is a nutritionally complete milk-based iron-fortified infant formula, featuring OptiGRO, our exclusive blend of brain & eye nourishing nutrients for baby’s development. Similac Advance is designed to support your baby’s developing immune system, brain, and eyes, and to help build strong bones. Now available in a Non-GMO option. Ingredients not genetically engineered.
List Price: $ 167.94
Price: $ 155.30
More Formula Products


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Tynor L-01 Contoured L.S. Belt XXL
Prescription for: Personal Health
Tynor L-01 Contoured L.S.Belt is scientifically designed to support and immobilize the lumbo sacral region and correct the postural deformity to allay low back pain syndrome.Available sizes:S (28″-32″)M (32″-36″)L (36″-40″)XL (40″-44″)XXL (44″-48″)Salient features of Tynor L-01 Contoured L.S.Belt:Flexible back splinting on application takes the body shape for excellent Immobilization.Highly porous elastic webbing improves ventilation and patient comfort.Heat resistant rubber with the high modulus of elasticity improves the life of the belt.Double pull mechanism.Well cushioned back pad.Anatomical pre-shaped splints.Allows controlled compression. flexibility in sizing. easy application. and removal of the belt.


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Feminine health and daily hygiene oil made with top-quality steam extracted essential oils of Chamomile, Lavender, Rose and infused with Sublime Champagne Distillate. 160mg activated THC for added pleasure. Anti-yeast, anti-bacterial, anti-fungal.
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.


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We offer a wide range of Medical Spa treatments including Lasers, Anti-Aging Solutions such as Botox, Fillers, Facials, Peels, Wellness Programs, and Skin Care - all designed to help you achieve great results. Step through the doors of Results Medical Spa in Tulsa, Oklahoma to REJUVENATE & LOOK BEAUTIFUL. Dr. Bilbruck and her entire team strive to exceed your expectations by customizing your Medical Spa experiences.
We invite you to reserve a complimentary consultation.
Skin Care Products
I'm very impressed with this facility. Everyone is so kind and accommodating. The office displays great professionalism and still maintains a personal focus. From my experience at this point, I feel the professionals seem very knowledgeable about the services they perform and that makes me feel I can relax and trust them. -Kathrynh, Coweta - Jan 9, 2016


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Grain Free Beef Medley
Nutritionally balanced. Based in science. Made with love.
$6.00 – $19.95
Let your dog have a cow! Our Gently Cooked Grain Free Beef Medley is made with ground beef, beef liver, and russet potatoes. We add in healthy veggies and fruits like broccoli, carrots, zucchini, spinach, and apples for added taste and nutrition. Now that will give them something to bark about!
All vitamin, minerals, and omega 3 and omega 6 are added to meet a healthy adult dogs daily nutritional requirement and is a complete and balanced meal.
Full ingredient list below.
The Healthy Barker's GC Grain Free Ingredients
Healthy dog food starts with the Healthy Barker, that’s why we have created the perfect meal to keep your pet healthy and happy with specifically chosen ingredients to help promote and sustain health.
Our main ingredient Ground Beef provides a Large Source of L-Carnitine which plays a part in fat metabolism. It also contains the antioxidant, Glutathione, which helps protect from cellular damage. It is high in protein, which helps build muscle mass, and is rich in mineral and b vitamins which can prevent iron deficiency.
Our second ingredient is Beef liver, which is a nutrient-dense organ that most dogs love eating. This organ will ensure that your pet is getting sufficient protein, fat and vitamin A. Liver is also a good source of iron, copper, niacin, zinc, and phosphorus. It will provide your four-legged friend with vitamin B, omega-3, and omega-6 fatty acids. These nutrients are essential for maintaining proper metabolic, immune, and organ function.
Russet Potatoes are naturally gluten and grain free. They are packed with fiber and vitamin and minerals such as vitamin c, vitamin B6, manganese, potassium, niacin and phosphorus.
Additional ingredients include broccoli, carrots, zucchini, spinach, and apples which are an excellent fiber source that also promote gut health. They are packed with vitamin A, C, K and B, iron, calcium and manganese and antioxidants which promotes healthy skin, coat, eyes, nerves, and muscles in dogs.
Our Gently Cooked Grain Free Beef Medley combines the most delicious blend of essential nutrients for a combination that your dog will love and keep begging for more. Keep your pet healthy and happy with the Healthy Barker Gently Cooked Grain Free Beef Medley.
Ground Beef, Beef Liver, Russet Potatoes, Broccoli, Zucchini, Carrots, Spinach, and Apples, Organic Kelp Powder, Chicory Root, Thyme, Pure Sunflower Oil, Omega 3 Alaskan Salmon Oil, Calcium Carbonate, Dicalcium Phosphate, Choline, Iron, Copper, Zinc Gluconate, Vitamin E, Vitamin D3 CholecalciferolManufactured by: The Healthy Barker, Kitchener, ON N2H 5H6
Our recipes are formulated to be complete and balanced, with the assistance of our pet nutritionist and meet and exceed the guidelines of the National Research Council (NRC).
NUTRITIONAL INFO, AS APPLICABLE
- 256.24 kcal/cup
GUARANTEED ANALYSIS AS FED
- 8.9%Protein (min)
- 4.2%Fat (min)
Feeding / Usage
Determining the correct size for meals depends on the type of dog food, how many times a day your dog eats, size, metabolic rate, the amount of exercise and more. Each dog is different and has different needs. Use the chart below as a starting point for daily food allowance and adjust to suit your pooch's lifestyle and activity level.
Use a standard 8 oz. measuring cup and divide the amount per day into the desired feedings per day. For example: 8 oz. x 2 meals per day = 2 meals @ 4 oz. each.
Feed app. 1/3 cup for every 10 lbs. over 100 lbs. Puppies may require 2 - 3 times the adult feeding guide. For pregnant or nursing dogs free-choice feeding is recommended. Always provide plenty of water.
Not sure about the amount to feed your canine friend? Contact Us and we'll help you figure it out.


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ROUND LAB Birch Juice Moisturizing Cleanser 150ml
A slightly acidic cleanser (pH 5.0 – 6.0) cleanses and prevents overdrying and helps skin maintain a healthy moisture balance.
Naturally derived coconut extract removes grime and controls sebum without stripping skin dry.
Vita Hyaluronic Acid and NMF (natural moisturizing factor) form a defensive moisture barrier to keep hydration in.
Betula Platyphylla Japonica Juice(10,000ppm) has a special ability to reduce inflammation, purifies, and hydrates skin with 17 amino acids, minerals, antioxidants, and vitamins.
Artemisia Annua Extract calms and soothes redness while healing acne/breakouts.
Anthemis Nobilis Flower Oil reduces inflammation and irritation.
Hyarulonic Acid pumps up hydration, leading to smooth and radiant skin.
How to use
Dispense a sufficient amount on your palm and create bubbles and foams by gently massaging unto face. Cleanse and rinse thoroughly with lukewarm water.
Water, Glycerin, Sodium Cocoyl Alaninate, Lauryl Hydroxysultaine, Disodium Cocoamphodiacetate, Sodium Methyl Cocoyl Taurate, Acrylate/C10-30 Alkyl Acrylate Crosspolymer, Birch Sap (10,000ppm), Butylene Glycol, Sodium Hyaluronate, Hyaluronic Acid, Sodium Chloride, Glyceryl Glucoside, Ascorbic Acid, 1,2-Hexanediol, Artemisia Annua Extract, Anthemis Nobilis (Chamomile) Flower Oil, Pinus Sylvestris Leaf Extract, Quillaja Saponaria Bark Extract, Caprylyl Glycol, Cocoa-Glucoside, Glyceryl Caprylate, Sodium Cocoyl Isethionate, Hexylene Glycol, Citric Acid, Disodium EDTA


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Every time you are hungry and feel the need to eat, it’s your body’s way of telling you that it needs energy and it is time to fuel up. Your natural response to this is obviously eating something so that you feel energized again.
But do you ever find yourself craving for a second helping of food even though you just had lunch or dinner?
While it is okay sometimes to experience a bit of hunger right after having a meal, if it happens too often, you probably need to suppress your appetite so that you don’t end up eating too much and gaining a lot of weight.
In situations like these, your doctor or trainer might suggest you to start taking appetite suppressants.
What Are Appetite Suppressants?
As simple as the name suggests, appetite suppressants are drugs that suppress your appetite, make you feel full, and curb your hunger. They basically trick the body into believing that it is not hungry.
They are also known as diet pills that trigger certain hormonal responses in the body which disrupt those brain signals that tell you to eat and make you realize that you are hungry. Some suppressants may even make you feel full way more quickly than usual which suggests that theoretically, you begin eating less and start losing weight.
Types of Appetite Suppressants
Before you begin consuming appetite suppressants, it is very important to know that there are various types of these suppressants.
In some cases, you might be advised to take prescription suppressants which can be purchased over-the-counter, or you may be given natural appetite suppressants that basically include plants and herbs.
Natural Appetite Suppressants
This type of suppressants can be found naturally which help you eat less food, reduce your appetite, decrease food cravings and increase your ability to feel full in less time.
These typically include natural plants and herbs which help you lose weight and also curb your hunger.
Some examples of these suppressants are fenugreek leaves, green tea extract, yerba mate, etc
Prescribed Appetite Suppressants
These include FDA approved medications and pills that you can purchase with a doctor’s prescriptions. It is advisable to take these drugs while also focusing on a balanced diet and an exercise regime.
Some examples include Saxenda, phentermine, contrive, belviq, etc.
Why Does One Need Appetite Suppressants?
If you are a fitness fanatic and are looking forward to losing weight and burning all those calories, appetite suppressants might just do the job for you.
They normally provide benefits to everyone but particularly to those people who are onto a strict diet and fitness routine. They are equally useful for serious athletes and weightlifters who wish to burn their body fat right away.
Because it is often difficult to stick to a fitness regime along with a strict diet plan, appetite suppressants are the shortcut you need to speed up the entire fitness and weight loss process.
Here are some of the top benefits of appetite suppressants and reasons why one needs them.
1. They Increase Your Energy Levels
One of the reasons why you often feel lethargic and sluggish is because you probably end up eating too much. With these suppressants, not only do you begin to eat less but you will also notice that you are less lazy throughout the day.
You will also observe a serious performance enhancement during your workout sessions as a result of increased stamina and high energy levels.
2. They Help Avoid Fad Diets
Fad diets like the liquid diet have gained a lot of popularity in recent times for losing weight. Though you do lose weight with these diets, it all happens at the expense of your health.
Appetite suppressants, on the other hand, help you do that in a healthy manner by allowing you to follow a balanced diet along with exercising daily.
3. They Burn Body Fat
Appetite suppressants usually come with fat-burning ingredients that release the fatty storages from the body and help them burn more quickly since you are eating less now.
They work hand-in-hand with these ingredients that burn fat, helping you lose even more weight than before.
4. They Improve Overall Health
Since these suppressants help you lose all that unnecessary weight, they fight off all those illnesses and disease that occur due to obesity.
They allow you to rid your body of excessive fats and further protect your liver, heart and immune system from any sort of damage.
The Best Appetite Suppressants
Some of the best natural and/or prescribed appetite suppressants include:
VitaRaw Organic Apple Cider Vinegar Capsules
These apple cider vinegar pills contain organic ingredients that promote natural weight loss and hunger suppression.
Lean-XT Non Stimulant Fat Burner
This is referred to as the best non stimulant thermogenic fat burner that maximizes weight loss and controls your appetite.
Nutratech Orlistol Calorie Control and Diet Pill
This is the only diet pill that slows down the absorption of both fats and carbs, leading to a powerful dual action weight loss.
Your only goal with using appetite suppressants should be to follow a healthy, balanced diet. You must ensure that you take these drugs to maintain healthy weight and fitness levels, and not to starve yourself and as a result, end up losing an unsafe amount of weight which is too dangerous for your body.


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In this short tutorial, you will learn how to use Curl Again Rosemary Mint Citrus Natural Hair Care product to do a flexi rod set on black afro textured using our healthy high quality products made with natural ingredients and essential oils to help hair grow long and strong and to treat and prevent scalp and hair care issues like dryness, breakage, low porosity, scalp itch and soreness. Be sure to subscribe to our channel to learn how to win free products!
What is Flaxseed Gel? Most DIY-ers know and have used flaxseed gel recipes to make the thick slimy gel at home only t...Read More
Taming curly hair can be as confusing and challenging as the different hair types and curl patterns that are found on...Read More
Healing Eczema & Alopecia | Prevention Causes and Best Natural Treatment Products for Adults and Kids
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Piz Buin After Sun Instant Relief Mist Spray 200ml
Out of stockFree delivery
Piz Buin After Sun Instant Relief Mist Spray. Multi-position spray for easy application.
Piz Buin After Sun Instant Relief Mist Spray provides soothing freshness to comfort your skin instantly.
One of the key ingredients of this great after sun is hyaluronic acid, this is a great component that is absorbed by the skin and works as a to maintain moisture, hydrating your skin for a much longer period of time by absorbing and storing water on your skin surface.
This after sun contains hyaluronic acid, which is used to help maintain the synthesis of collagen in your body and retaining moisture in your skin. In time, body collagen reduces, which makes wrinkles more visible and apparent. Using a product that boosts your collagen is one way to help reduce the sun ageing effects caused by UVA rays.
How to apply your product
For over 70 years Piz Buin has been giving sun lovers everywhere the ability to achieve the perfect balance between getting a beautiful tan and the protection they need. So whether you’re at the beach, on a mountain or in the city, Piz Buin is there to help you enjoy the sun safely. Piz Buin’s Tan & Protect range enhances your skin’s own natural tanning process whilst providing you with high quality protection. The range is infused with Melitan, a revolutionary ingredient which enhances the production of your skin’s natural tanning pigment, melanin. This accelerates the speed at which you tan, whilst keeping your skin safe. For up to 6 hours of protection try Piz Buin’s 1 Day Long sunscreen, providing you with long lasting protection in a non-greasy formula enriched with Vitamin E. Need an instant pick-me-up? Piz Buin’s Instant Glow range is infused with delicate light reflecting pearls which instantly illuminate your skin with a beautiful subtle golden shimmer. If you love the sun but find yourself with more sensitive skin, the Piz Buin Moisturising range is just the one for you. It provides advanced protection from the sun and is infused with antioxidants to help to prevent sun induced skin ageing. Alongside this, it contains a unique hydrating complex which provides intense moisturisation to help maintain the skin’s natural hydration level; keeping your skin happy – even whilst tanning.


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We believe that careful selection of a medical grade skin care product line, tailored to your skin type, is essential to maintaining and enhancing your natural beauty. Therefore, after thoroughly investigating all the available options, we have hand selected the most effective lines to be used in our office. They are comprehensive, easily combined with aesthetic treatments and plastic surgery procedures and emphasize the use of natural ingredients. Set up an appointment today with our knowledgeable skin care specialist and they will help you find the products that are right for you.
The Most customizable Product Line on the Market
To further expand the skin care treatment lines that we offer in our clinic, we recently added 2 new lines from Image Skincare. Based in West Palm Beach, Florida, Image Skincare is a leader in the development of pharmaceutical grade skin care products. Their approach is progressive, focusing both on the consumer and the skin care specialist. They promote education along with their products, maintaining a level of integrity that is unmatched in the aesthetics field. Most importantly, it is ultra-customizable, suitable for any age group and skin type. This is critical as there is no standard approach to skin care. Every patient has a unique presentation, requiring a comprehensive and customizable plan. Image Skincare products allow us to offer this customizable approach in an effective and straightforward manner.
Image Skincare products are produced in the United States and developed by an internationally recognized collection of chemists working together with a comprehensive board of physicians. Their FDA-certified laboratory utilizes the most scientifically advanced formulas in today’s marketplace, focusing on superior ingredients that maximize results. It is this dedication to quality that makes this product line an excellent fit for our clinic.
A Focus on Natural Ingredients
As we have made a recent effort in our office to offer more natural skin care products, pairing up with Image Skincare was a good fit. They are dedicated to offering safe products without the use of chemical preservatives like parabens. The use of parabens as preservatives in cosmetics is controversial but clinical studies have suggested that parabens have potential health risks. Image Skincare was one of the first skincare companies to remove parabens from its product line. All of the lines of Image Skincare are paraben free and have the benefits listed below:
- Products not tested on animals
- No petrochemicals
- No chemical preservatives
- Fragrance composed with 100% essential oils
- Respect of the environment
We are excited about this new line and believe strongly that it will enhance the level of care that we offer at our Aspen and Denver offices.
The Natural Answer to Treating Your Skin
Episciences, makers of Epionce, have drawn upon 20+ years of intensive research and development to formulate this innovative and highly effective medical grade skin care line. Useful for almost any skin condition, including acne, hyperpigmentation (dark spots), dry climate irritation and changes with aging, it is designed to optimize the appearance and health of the skin. With a combination of proprietary treatment formulas, it uniquely works at the core of the skin’s own protective and reparative systems.
Through our own exhaustive research, we chose this innovative skin care line for our clinic. It is extremely effective, focusing on specific skin types and long-term skin health. Most importantly, it is one of the most natural medical grade skin care lines on the market. Therefore, you get the results you expect from our clinic without exposing your skin to unwanted chemicals and additives. It is a win win.
Restore the Power of Your Skin Barrier
Many skin care products are topical solutions that remain on the skin surface and provide no real therapeutic benefit. But Epionce is truly unique. It delivers a blend of active botanical ingredients, deep into the skin. Through this delivery process, your skin is given the power to fight the changes associated with aging and disease. Specifically, it improves functioning, restores the skin barrier and reverses destructive skin inflammation. This results in a stronger and healthier barrier that leads to smoother and more radiant skin.
Clinically Proven Results
In our clinic, a product must have a strong background in clinical testing before we recommend it to our clients. This is exemplified with Epionce products, which are rooted in hard science and are not an over-reaction to skin care industry trends. All Epionce clinical studies are performed by nationally recognized independent research organizations and adhere to the highest standards for clinical studies. The finished product is guaranteed to be safe and effective and works well as a standalone treatment or in combination with the aesthetic treatments and surgical procedures that we offer in our clinic.
Luxury Sunscreen that Takes Natural to a Whole New Level
Our patients live very exciting and full lives. But looking good while having fun does not always go hand in hand. Therefore, in hopes of leveling the playing field we added Colorscience to our clinic. It is one of the most advanced sunscreens on the market. Great for daily use or after aesthetic treatments and procedures, it uses the most high quality mineral based ingredients while avoiding the unwanted chemicals present in other product lines.
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This sunscreen line, aptly named Sunforgettable, utilizes a proprietary lightweight mineral powder for long lasting, safe and non-irritating instant UVA and UVB sun protection. With a barely-there feel and a self-dispensing powder brush, the sheer formula is easy to apply and reapply throughout the day. The powder also avoids the greasy residue on your face and hands, common after application of lotion-based sunscreens. It is extremely water resistant and is offered in two strengths, 30 and 50 SPF.
As our patients champion an outdoor lifestyle, we have researched sunscreen options extensively. Colorscience is clearly superior. It offers a clear and even complexion while protecting your skin from the damaging effects of the sun and environment. The comprehensive shade options make it useful for any skin tone and it is by far the best option for sun protection with outdoor activities at altitude. Try it and you will not use another sunscreen again.


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Are you experiencing back pain? Back pain impacts countless Americans every day. In fact, it’s one of the most frequent reasons individuals seek medical attention.
According to a current study, more than 65% of Americans experience episodes of back pain. In addition, about 16 million people (8%) suffer from chronic back pain.
In fact, back pain affects over 80% of individuals at some point in their lives.
Plus, the problem is worsening! For instance, the number of individuals experiencing back pain has actually increased by up to 95% in the last 15 years.
Some individuals are able to manage their back pain without looking for expert help. In contrast, others discover relief through physical treatment or chiropractic care.
Nevertheless, many people struggle to find relief in spite of attempting everything they can imagine. These people frequently rely on alternative medicine, such as yoga, massage treatment, acupuncture, and spinal decompression treatment.
While these treatments are helpful, many individuals still experience chronic back pain.
Some will unfortunately wind up having to go through intrusive medical procedures or wind up taking addicting pain pills that just mask the problem.
What about those who don’t want to go under the knife? What about those who do not like taking tablets? Or those who do not believe in chiropractic care?
Well, Dr. Steve Young, creator of the Back Pain Relief Center, has actually established an unique type of treatment called the Back Pain Breakthrough System.
He thinks back pain is mainly triggered by muscle tension and tight muscles. So to treat his clients, he uses a simple movement that completely aligns your spine, which provides immediate relief from pain by releasing all the stress that develops in your back.
His technique works due to the fact that it focuses on relaxing the body instead of dealing with the symptoms. You won’t find anything else quite like it.
Let’s learn some more …
Back Pain Breakthrough Basics – What Exactly Is It?
Dr. Steve Young’s Back Pain Breakthrough is a simple, step-by-step training program designed to help you overcome chronic back pain without surgical treatment. By combining the latest clinical research with an unique set of physical exercises, you can decrease your pain safely and effectively, which gets to the root of your back problems.
With over 30 years of experience assisting people conquer back problems, Dr. Steve Young has developed a thorough system that works.
He states his technique is the most successful treatment for chronic back pain ever tested. It doesn’t simply provide a temporary fix. It gives you a long-lasting solution.
With the Back Pain Breakthrough Program, you can start seeing results within just one week!
It’s a 6-part video training program developed to help you find out how to get rid of back pain by teaching you how to remove back problems.
The program has a Masterclass with in-depth instructions, advanced recovery techniques, and a 6-step, detailed procedure that offers you all the info you need to recover quickly.
You’ll find out how to strengthen your core muscles, enhance your posture, and ease stress in your back. You’ll likewise find why traditional treatments don’t work and what triggers back pain.
By following the training, you can at the same time get more energy and vitality, sleep better, and feel more relaxed.
Dr. Steve also supports his claims with research studies published by prominent authorities.
Plus, you’ll also get access to a free membership to the Back Pain Breakthrough site and other excellent bonuses.
So, whether you’re trying to find relief from severe or chronic back pain, you won’t find a better remedy elsewhere.
Who is Dr. Steve?
Among Philadelphia’s leading back pain specialists, Dr. Steve Young, DPT, MPT, CSCS, has more than 30 years of experience in the field. He is an authority on avoiding injuries and back pain.
He’s built a track record for handling the most tough back pain cases and offering clients instant relief without injections, needles, meds, or surgical treatment. His technique worked so well that people from all over the East Coast of the United States came to see him.
His credentials are genuinely impressive; he’s studied with the world’s leading biomechanics experts, and his work has been published in over 50 medical journals.
He’s dealt with joint pain for 10s of thousands of patients. His clients include everybody from nursing home residents to the world’s top athletes, such as NFL footballers and NBA players. He’s even helped Hollywood actors get ready for physical roles.
Dr. Steve has a distinct approach to treating back pain and wants to help you too. He has actually developed a new method known as Targeted Spinal Release to deal with back pain rapidly.
With this innovative treatment, he can release targeted locations within the spine to ease pressure and reduce swelling.
How Does Back Pain Breakthrough Work?
The Back Pain Breakthrough training program uses simple movements to align your spinal column and release all the tension structure in your back.
These movements take only 30 seconds to carry out and requires no equipment. This program eases back pain while treating herniated, bulging, and slipped discs.
The spinal column consists of vertebrae, spinal discs, and the spinal nerve. A healthy back has a space between the spinal nerve and the vertebrae.
Many of us, through no fault of our own, don’t have that space. Instead, the vertebrae are pressed onto the spinal nerve. When that occurs, the nerves end up being compressed and trigger extreme pain.
This is called nerve impingement, and it’s the main reason for back pain.
Now, as you can just imagine, the spinal nerve is incredibly sensitive. When your vertebrae press against it since it’s not meant to be touched, a red-hot fire shoots through your whole back.
Your pain levels differ throughout the day because the more pressure the vertebrae apply to the spinal nerve, the worse the pain will be.
You will experience dull, mild pain when your vertebrae slightly press against your spinal nerve. However, when your vertebrae apply considerable force to the nerve, you will experience an extreme, stabbing sciatic type of pain that radiates down your legs.
Sometimes, the vertebrae push on the spinal nerve so hard that the nerve gets pinched. When this happens, not only will you find yourself in agony from your back, but stabbing sciatic pain will run down your leg.
This is because the spinal nerve is so tightly compressed that the nerves in the legs start to over-fire, causing unbearable stinging pain.
Back pain is caused by misaligned vertebrae. Yoga and exercise won’t help because they do not move the vertebrae. Similarly, pain relievers won’t work due to the fact that they do not move them either.
To get rid of back pain, we need to move the vertebrae away from the spinal nerve. The pain will go away if we can accomplish that.
What Back Pain Breakthrough reveals is a method to do this. The program creates space between the vertebra and the spinal nerves. This makes it possible for the body to move freely without any pain.
The program teaches individuals how to use the vital iliacus muscle to help them walk and bend over.
This natural movement only takes 30 seconds, and the first time you utilize it, it will help you feel better instantly. Not only that, but it additionally assists deal with bulging, herniated, or slipped discs and sciatic pain in 30 days or less.
Spinal release is a simple, 5-minute procedure that can ease lower back pain instantly. It is designed scientifically to relax and straighten stiff iliacus muscles. This allows the vertebra to be moved away from the spinal nerve.
The best part is that it requires absolutely no equipment, so you can do it from the comfort of your home, office, or even while traveling.
Because it’s easy and so mild on your body, you won’t even sweat doing it. Considering that it’s doctor-recommended, you know it’s perfectly safe.
Who Can Use The Back Pain Breakthrough Program?
This program is made for everyone, regardless of age or gender. It includes a simple, easy-to-follow step-by-step design. So adults of any age, even in their 70s and 80s, can use Back Pain Breakthrough.
This program is easy to use and does not need specific equipment or prescription drugs. You don’t even need to see a doctor.
You don’t need to work out or eat well to see advantages.
You can try it out risk-free for 60 days because Back Pain Breakthrough is backed by a full money-back guarantee. So there are no risks involved.
People with serious medical conditions ought to consult their medical professional before using this program. In addition, pregnant women, breastfeeding moms, or individuals under 18 years of age should avoid using this program.
Click here to order Back Pain Breakthrough for the lowest price from the official site.
What Is In The Program?
Here’s what you’ll get when you buy Back Pain Breakthrough from the official website:
A Six-Part Video Masterclass ($37 Value)
Dr. Steve Young’s 6-part video 1-hour master class is the core part of this program. Here, you’ll find out the precise steps you need to take to ease your back pain and get rid of it completely in 30 days.
It’s like having Dr. Steve in your own house as he takes you through everything you need to do to treat your back pain.
With this detailed guide, you can deal with and eliminate back and sciatic pain in just five minutes a day, anywhere.
You’ll learn exactly what you need to do to stop living in pain every day.
Three-Step Targeted Spinal Release Procedure ($47 Value)
With the help of the Targeted Spinal Release method, you can get your spine back into alignment. Osteopathy & Sciatica
You’ll learn how to carry out each movement, what time of day you should use the movements, and for how long you should hold each movement for. It’s all clearly illustrated, together with a live on-camera demonstration, so there’s no guesswork.
It lets you get relief from back pain immediately and gets you pain-free in 30 days or less.
Step-by-Step Video Instructions ($27 Value)
The detailed instructions show you the steps and exercises you need to do to target your back pain and treat it.
You’ll learn how to make one easy modification to your office chair that will keep your back as strong as an ox at work!
You’ll discover the back pain extinguisher, an extra technique you can utilize anytime pain comes back. It will alleviate spinal nerve pressure and supply instant pain relief.
You’ll learn about the sciatica soother, a straightforward 30-second movement that supplies long-lasting relief from sciatic pain.
Overall, the program consists of all the things you need to straighten your spinal column and release tight muscles to get and stay pain-free.
It doesn’t stop there; Back Pain Breakthrough also includes 3 fantastic bonuses …
Bonus #1: Targeted Spinal Release: The Manual ($27 Value)
Dr. Steve went to considerable lengths to come up with an unique extra ebook that shows you the very best way in the world to eliminate back pain.
Every thing you’ll find out in the video masterclass is also included in this manual.
He’s added lots of detailed pictures for every step along the way, so you’ll understand exactly how to carry out the method to get pain-free as quick as possible.
Not only that, but it additionally has a number of extra techniques to help you get pain-free even quicker!
An easy morning stretch that eliminates pressure on your spine and makes you feel and look 10 years younger is amongst the many tips you’ll discover.
Plus, you’ll learn the number one strategy to help you extend your spine before falling asleep, so you can drop off to sleep in seconds!
The manual covers every thing there is to learn concerning back pain, why it takes place, why individuals keep getting hurt repeatedly, and how to handle it.
This is a must-read for any person suffering from chronic back pain!
Bonus #2: Advanced Healing Techniques ($27 value)
You’ll find out how to individualize Back Pain Breakthrough for your body type inside this cutting-edge guide, all from the comfort of your home. Helping you focus on your specific issue so you’re pain-free even much faster.
You’ll discover how to easily tailor targeted spinal release to the exact source of your discomfort. If you sit in an office chair for eight hours a day staring at a computer, or if you have to bend over and lift a lot of heavy items.
Incorporated are Dr. Steve’s most effective and closely guarded tricks for getting out of back pain as quickly as possible.
The one-inch fix entails small tweaks to your posture that activate inactive muscles and keep your lumbar spine in perfect alignment. Mastering this makes sure that you will not merely be pain-free. Instead, it makes sure that you will be pain-free for the rest of your life!
Free Bonus # 3: 60-Day Refund Period
Dr. Steve provides an unconditional 60-day money-back guarantee.
Here’s how it works. You can join Back Pain Breakthrough today. Take an entire 60 days to go through the program and see how it decreases, eases, and totally eliminates your back pain and sciatica.
In the unlikely event that you aren’t totally pleased with the results, contact Dr. Steve’s customer support team, and you will receive a complete and rapid refund with no questions asked.
Do not forget that Dr. Steve holds nothing back; he shares the precise very same information he generally reserves for his high-paying clients at his Philadelphia center.
Just How Much Does Back Pain Breakthrough Cost?
Professionals have suggested that Dr. Steve charge $497 for the Back Pain Breakthrough program. He wanted to make the program extremely accessible since money is an issue for a lot of households right now.
Currently, you can buy Back Pain Breakthrough at an amazing discounted price of only $37, down from the usual price of $97. This is a limited-time offer and exclusive to the official website.
As you’ve seen, you are getting tons of value for just $37 today!
Because the program provides instant access, there are no prolonged shipping procedures or pricey shipping costs. Plus, you do not have to pay any recurring fees, as one single payment grants you lifetime access to the program.
The Back Pain Breakthrough is an efficient treatment for back pain. If you find it’s not working for you, do not stress– there’s a 60-day money-back guarantee, so you can try it risk-free and get a refund if you’re not 100% satisfied!
What Are The Pros & Cons?
- An easy-to-understand and comprehensive 6-part master class program.
- Exercises only take a couple of minutes to complete.
- Easy targeted spinal release movements that anybody of any age can do easily.
- Scientific research and evidence-based targeted spinal release movements.
- It improves the health of your back.
- It gets rid of the pain for good.
- It gives you more energy and vigor.
- It promotes better sleep and rest.
- It improves mental health and reduces stress.
- It allows you to do anything you want, even physically demanding sports.
- It works for all ages and genders.
- The program is online, making it accessible at any time and on any device.
- A generous 60-day refund policy.
- Exceptional value discount, plus bonuses and freebies.
- There are no DVDs or physical books; you can only get it online.
- It is not advised for people under the age of 18, pregnant women, or moms who are breastfeeding.
- Only available on the official website, not elsewhere online or in stores.
Frequently Asked Questions (FAQs)
Do you still have questions about Back Pain Breakthrough? Here are answers to questions that typically come up about the program.
How Long Do I Have To Wait Before I Notice Changes With Back Pain Breakthrough?
From the first day of using Back Pain Breakthrough, you will start to feel better and see positive changes. The Targeted Spinal Release method starts to align the spinal column on the very first day you use it. This takes the pressure off the nerves and gives you instant relief. However the results come slowly and are different for each individual.
So, as a general guideline, the official site states you should use Back Pain Breakthrough for a minimum of seven days to see how well it works.
When used over numerous weeks, the Back Pain Breakthrough program works best. This enables your body to get used to the treatment.
However you really should use Back Pain Breakthrough for a minimum of 30 days to get the best and longest-lasting results.
You’ll begin to experience improvements in your pain levels and overall function if you continue to use it for longer periods of time.
Is Back Pain Breakthrough Effective for People of All Ages?
Everyone should be able to utilize the Back Pain Breakthrough approach. This program has these 3 uncomplicated exercises that anyone can do. The moves are easy to do, whether you are 20, 70, or 80 years old.
You won’t use much energy or even sweat while doing these exercises. You have complete control of your body during the movements, so there is no chance of getting hurt.
The Back Pain Breakthrough program is also set up for progression. At the beginning of the program, you’ll start with easy moves and work your way up.
Be aware that people under 18 years old, pregnant women, or breastfeeding women should not use the program.
Can I Use Back Pain Breakthrough Even If I Have A Busy Schedule?
The Back Pain Breakthrough program is produced our hectic, modern-day lives. So, extremely hectic people can use it.
The program comprises particular spinal release exercises that you can do in 5 to 10 minutes a day and no longer.
It’s made specifically for people who want to manage their back pain without spending hours every day in physical treatment sessions – something most people simply can not afford.
Also, it’s virtual, so you can do the exercises anywhere, anytime, even while taking a trip, as long as you have a smart device like a smartphone or tablet.
Is There Anything Else I Have To Pay For Besides Back Pain Breakthrough?
This cutting-edge program utilizes the most recent scientific research to help you eliminate your back pain without investing thousands of dollars on costly treatments.
For the time being, the program costs just $37. Plus, there are no extra charges or concealed fees associated with the program.
You can currently get up to three additional bonuses, plus lifetime access to the program, with a one-time payment. In fact, the program’s 60-day money-back guarantee makes it risk-free to purchase during that time.
No matter how bad your back pain is, the smart, risk-free choice is to join Back Pain Breakthrough, view the six-part video master class, and discover with step-by-step instructions how to treat your back pain in just five minutes each day.
Utilize the targeted spinal release procedure from the comfort of your home to realign your spine, get immediate relief from back pain, and become entirely pain-free in 30 days or less.
Use the innovative healing methods to personalize the program to your specific body type to get pain-free even faster.
Back pain and sciatica can make it hard to live your life and do what you want. With this sure-fire fix, you can at long last get your life back!
Plus, investing in your health with Back Pain Breakthrough is risk-free. You’re covered by Dr. Steve’s unconditional 60-day, 100% money-back guarantee if you’re disappointed.
Don’t postpone; choose to invest in your brand-new pain-free life.
9 Tips For Back Pain Breakthrough Success – Stem Cell Sciatica Treatment Options Houston


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Executive brings 22 years of experience with retailers in Southern California to top CBD product brand
MALIBU, Feb. 6, 2019 – Green Gorilla™, a leading manufacturer and brand of cannabidiol (CBD) products, has hired 22-year natural products industry sales executive Marc Sallaz as its Director of Sales for Southern California.
Sallaz will be responsible for all sales efforts for the Green Gorilla™ brand of pure CBD oil products in Southern California. He will report directly to Herb Lewis, National Senior Vice President of Sales.
Sallaz has worked in the natural products business for 22 years, with a successful track record in driving sales and building new revenue channels. Prior to joining Green Gorilla™, Sallaz was an Account Manager at Genuine Health USA, a manufacturer of all-natural, science-based supplements that provide improved energy, cognition, movement and sleep. While at Genuine Health, Sallaz increased sales more than 225 percent. Before that, Sallaz was a Sales Executive with vitamin and natural supplement brands New Chapter and County Life.
“Marc has been one of my top sales executives for over 20 years at New Chapter and County Life so I am thrilled to have him on the Green Gorilla Team” said Herb Lewis, Senior Vice President of Sales.
“Green Gorilla is bringing retailers a full line of CBD products made with the finest quality, all-natural ingredients,” said Sallaz. “As the CBD market matures, Green Gorilla is poised to be a brand that consumers can trust and rely on.”
Green Gorilla™ pure CBD products are USDA NOP certified organic, non-GMO, vegan, paleo, gluten-free, sugar-free and THC-free. The products are formulated with organic 99+ percent pure cannabidiol along with GG BioEnhanced Complex™, Green Gorilla’s proprietary blend of certified organic botanicals, herbals and essential oils to further optimize bioavailability. The products are then crafted with certified organic extra-virgin olive oil with some of the highest polyphenol counts making it an optimal courier for the CBD. The product line includes pure and whole plant CBD oil supplements, topical, pet care, horse care and lip balms with more products being launched in first quarter 2019.
Green Gorilla™ is an international brand in the hemp and cannabis industries and a leading manufacturer of hemp-derived cannabidiol (CBD) organic supplements, topical, pet and horse care products. The company markets its supplements and topical products under the brand Hemp & Olive™ and its organic biodynamic agricultural products for the cannabis industry under the Master Grower™ brand. Green Gorilla™ was established in 2013 by founder Steven Saxton. Green Gorilla™ products are sold at 1,000+ retailers in the U.S. and online. More information is available at ILoveGreenGorilla.com, Twitter: @GreenGorillaInc, Instagram: @GreenGorilla, Facebook: /ILoveGreenGorilla, GreenGorilla.com.br (Brazil), GreenGorilla.ca (Canada) and Mastergrower.pro. Third-party lab tests of Green Gorilla™ CBD products are available at ILoveGreenGorilla.com/science. The company headquarters are based in Malibu, California.
Note to media: Images to accompany this news are available at HonigCompany.com/media; product samples are available on request.
FORWARD-LOOKING STATEMENTS: This press release may contain certain forward-looking statements within the meaning of Section 27A of the Securities Act of 1933, as amended, and Section 21E of the Securities Exchange Act of 1934, as amended. Readers are cautioned that all forward-looking statements contained herein are reasonable, any assumption could be inaccurate and therefore, there can be no assurance that the forward-looking statements included in this press release will prove to be accurate. In light of the significant uncertainties inherent in the forward-looking statements included herein, the inclusion should not be regarded as a representation by the Company or any other person that the objectives and plans of the Company will be achieved.


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CBD Ph Balance
This blend is specifically made to balance your blood PH levels. A balanced blood pH level is essential to restore and protect our health from the inside out. CBD PH Balance is a natural remedy made from alkalizing Essential oils and CBD oil. To name a few benefits: Highly alkalizing, and helps with heartburn. Antibacterial, antifungal and antiviral properties, can help balance blood pH levels and bring about overall emotional and physical well-being.
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Massage Oil Box Set
A super value set of Massage Oils, ideal for the massage therapist or enthusiast. Our massage oils are always made with 100% pure essential oils.
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The Massage Oil Box Set Contains
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- Additional Information
Short Description A super value set of Massage Oils, 6 of our 200ml pure massage oils in a box set with 6 pumps to compliment. Ideal for the therapist of massage enthusiast. Can also be used in the bath as a bath oil. Our massage oils are always made with 100% pure essential oils. SKU 5060330638903 Skin Type All Skin Types Strapline Superb Value Scent Mixed Size 6 x 200m + 6 x Pumps Skin Properties All Skin Types
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Generate the certificate of analysis for your purchased product by entering your Batch Number which can be found on the packaging of your product.
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