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- Formulated with chamomile flower water and Swiss alpine herb extracts
- Sodium hyaluronate and ginseng extracts help keep skin healthy
- This face mask helps solve dark spots, dryness and uneven skin tone
|Skin Type||All Skin Types|


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You know yoga is great for you—it increases flexibility, makes you stronger, and provides some serious stress relief. But it’s not always easy to make it to class. Luckily, you can practice yoga—and reap all the benefits—from the comfort of your living room by downloading an easy-to-use yoga app.
There are tons of options out there, which is why we did the hard work for you and figured out which yoga apps are best. The Good Housekeeping Institute Wellness Lab vets dozens of fitness products and services each year, determining the ones that are easiest to use, offer the greatest variance in classes, have awesome teachers, and provide the best yoga workouts. Here are our top picks.
Our top lab pick for yoga apps, Glo (previously called Yoga Glo) offers over 3,700 classes—including yoga, pilates, and meditation—led by nearly 50 different teachers. Once you sign up, the platform suggests classes for you to try, or you can easily search for what you’re looking for by using helpful filters like level, duration, body part, required props and more. The super sleek design makes getting started a breeze.
Perfect for beginners, Pocket Yoga offers an extensive “pose dictionary” that breaks down every pose so you can be sure you’re getting it right. Choose from variety of classes, ranging from five minutes to a full hour. You’ll follow along with an animated instructor and have the option to choose your difficulty level. Bonus: Since the app doesn’t require an internet connection, you can practice anytime, anywhere (beach yoga, anyone?).


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LA Care 4 You
Service Area for LA Care 4 You
About LA Care 4 You
At LA Care 4 You we provide care for your loved ones. Itâ??s comforting to know that when the time comes they have a choice for non-medical for those special people who are in their later years.
If youâ??re looking for in-home and companionship in Los Angeles, Beverly Hills, Hollywood,Lancaster, and the surrounding areas, youâ??ve come to the right place. Call now to see how we can provide help for your loved one to live independently at home.
LA Care 4 You Services and Certifications
- Private Duty Home Care
- Home Care
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face mask cream
Instant Glow Face Masque
Suitable for all skin types, this Retreatment Botanics Instant Glow Face Masque is a rich, clay mask loaded with skin-nourishing, botanical ingredients. It featuress extracts of Kakadu Plum, Emu Apple, Kale and Buriti ...
The Herb Farm
Revitalising Face Mask
Deeply cleanse and nourish the skin with The Herb Farm Revitalising Face Mask. An effective cleansing natural face mask that removes impurities while leaving your skin soft, hydrated and glowing. Enriched with White & ...
The Base Collective
Ultra Infusion Reusuable Face Mask
... by simply rinsing under water and storing in the reusable keep case. What's included: 1 x Reusable Silicone face mask (one size) 1 x Reusable face mask keep case 4 x 5ml The Base Collective Glow Restore Triple Serum
100% Pure Cosmetics
Bright Eyes Mask
... of skin-plumping Hyaluronic Acid lifts and firms fine lines. Specially shaped to fit neatly beneath the eyes, the mask will become thinner the longer it is left on, as the natural formula is absorbed into the skin, with ...
Bloom of Youth Infusion Mask
... Wildcrafted Australian Lime Caviar naturally brightens and illuminates the appearance of skin. Edible Beauty's unique sheet mask is made with 100% natural bamboo fibre that will biodegrade 4-6 months after use. Packaged ...
Express Bloom of Youth Infusion Sheet Mask
The Edible Beauty Express Bloom of Youth Infusion Mask combines powerful plant-derived ingredients into an utterly luxurious sheet mask. Active ingredients including Bamboo extract, Ribose, and Swertia Chirata extract ...
H is For Love
Propolis Regenerative Face Mask
... H is for Love Propolis Regenerative Face Mask, used weekly, will help regenerate skin to reveal a brighter and more even complexion. You'll love the subtle tingle as you feel the mask cleansing your skin of environmental ...
Age-Repair Gel Masque
... is a lightweight Peptide-rich facial mask to help combat signs of aging and increase skin elasticity. Formulated with gentle cooling actives, this masque is perfect for sensitive facial skin. Key Ingredients: Hyaluronic ...
Age-Repair Sleep Masque
The overnight Age-Repair Sleep Masque by Grown Alchemist is a lightweight, leave-on mask with advanced Oligo-Peptides to help retexture facial skin reducing the depth and appearance of wrinkles. This treatment helps ...
Deep Cleansing Masque
Grown Alchemist Deep Cleansing Masque is the perfect facial mask to help detoxify congested skin for a revitalised and smooth complexion. Suitable for all skin types, particularly oily/combination and blemish-prone skin. ...
Deep Cleanse Antioxidant Masque
Featuring bioactive native extracts of Kakadu Plum, Banksia, Silky Oil Grass, this Deep Cleansing Antioxidant mask by Mukti helps to enhance moisture absorption and prevent dehydration. It works to gently detoxify the ...
& Coco Bliss Intensive Repair Night Crème
... by Edible Beauty is both hydrating and nourishing. For use as either a beautifying mask or a regenerative night cream, this two-in-one product is ideal for those with dry or dehydrated skin. Made with Shea Butter and ...
This Skinfood Mud Masque is a bio-active, plant-based mask designed to deeply cleanse and soften all skin types to leave skin feeling relaxed, light and fresh. It is particularly helpful for those experiencing excess oil ...
Hydra-Repair Treatment Cream
... is a non-greasy natural facial cream is formulated to achieve maximum hydration levels without leaving residual oil or shine on the skin. The rich velvety cream can be used as a leave-on masque twice a week for dry and ...
Night Trio Replenishing Multi Mask Set
... allow the face's differing needs to be targetted as you sleep. The Glow Manuka Honey Mask with Australian ... cell renewal processes. The Night Avocado Mask has a luxurious gel-cream formulation that is designed to melt into ...
Aura Manuka Honey Mask
This Antipodes Aura Manuka Honey Mask is a luxurious, creamy facial mask designed to provide soothing hydration to dry skin as it deeply cleanses, moisturises and helps to neutralise the germs and bacteria that cause ...
... and brighter. Created for all skin types, it is ideal for use before a special occasion. This revitalising mask contains a rich blend of plant oils and extracts, including Macadamia and Gotu Kola Oils, Rock Rose Hydrosol ...
Age-Repair Treatment Cream
... wrinkles resulting in a rejuvenated, beautiful complexion. The Age-Repair treatment can also be used as a leave-on masque twice a week for dry and/or aging skin. Ideal for travel, cold climates, recovery from skin trauma ...
Centella Asiatica Facial Mask
Olixa Centella Asiatica Facial Mask is a super soothing natural face mask made for stressed out, sensitive or sensitised skin in mind. It features Centella Asiatica, sustainably sourced from Madagascar. This super ...
Turmeric Brightening & Exfoliating Mask
... Turmeric Brightening & Exfoliating Mask is a rejuvenating 2-in-1 facial scrub and mask! Specially formulated to help polish and brighten skin with super-fine granules, this exfoliating face mask is packed with naturally ...
Halo Skin-Brightening Facial Mud Mask
The Antipodes Halo Skin-Brightening Facial Mud Mask is a twice-weekly mask especially created for blemish-prone, pigmented, and dull, tired skin but is also ideal for any type of skin in need of an instant, brightening ...
100% Pure Cosmetics
50% Vitamin C Mask
... gently peel away dullness and even skin tone, lessening the appearance of dark age spots. This revitalizing facial mask is designed to leave skin vibrant and glowing. Ideal for Normal, Oily, or Combination skin types ...
Cerulean Soothing Hydration Recovery Mask
... Algae, Plankton and Wakame to provide an intense but lightweight facial treatment. This ultra-soothing and striking blue mask can be used as a sleeping mask or chilled in the fridge for a refreshing after-sun treatment ...
Exfo Face Mask for Teenage Skin
... is a gentle 2-in-1 exfoliating facial mask for teenage skin that lightly buffs away dry patches of skin and helps remove pore-clogging debris without harsh abrasives. Suitable for all skin types. This mild formulation ...
Advanced Hydration Mask
Enhance the appearance and feel of your skin with Josh Rosebrook Advanced Hydration Mask. This innovative facial treatment helps to lock in moisture, plump, condition and improve skin circulation for a radiant complexion ...
Sheet Mask - Instant Pure Pore (Single Use)
... Beauty 2 Go collection, the Andalou Naturals Instant Pure Pore Hydro Serum Facial Sheet Mask is an antioxidant-rich, single-use mask containing a range of potent clarifying, soothing and purifying ingredients designed to ...
Sheet Mask - Instant Brighten & Tighten (Single Use)
Andalou Naturals Instant Brighten & Tighten Hydro Serum Facial Sheet Mask is a single-use mask from the Andalou Beauty 2 Go collection that contains a range of skin-lightening, brightening and tightening ingredients that ...
Sheet Mask - Instant Hydration (Single Use)
... Instant Hydration Hydro Serum Facial Sheet Mask is a single-use mask from Andalou's Beauty ... skin's defense against environmental damage. As an extra plus, the mask can be thrown in the compost when you've finished with it ...
Re:Gene Volume Rebuild Lifting Mask
This Madara Re:Gene Volume Rebuild Lifting Mask is a luxurious, creamy and potent treatment mask formulated to redefine facial contours by firming and supporting the skin and underlying tissue. Specifically created for ...
Detox Trio Cleansing Multi Mask Set
... , and has been created to cater to the differing needs of separate areas of the face. The Revive Berry Gel Mask contains hydrating Hyaluronic Acid, Australian Lime Pearl Caviar Extract (from Finger Limes) and Red Grape ...
Night Avocado Mask
This Skinfood Night Avocado Mask is a rich yet refreshing, gel-cream overnight mask that melts into the skin as you sleep to deeply hydrate, restore and soothe dry and dehydrated skin. Formulated with ultra-nourishing ...
Butt Naked Body
Cactus Clay Face Mask
... is an expert in gently exfoliating the skin and drawing out any impurities, the cactus clay face mask is your go-to for healthier, youthful and fresh-looking skin. Guaranteed to clear any blemishes or breakouts, this ...
Butt Naked Body
Hemp Clay Face Mask
The Butt Naked Body Hemp Clay Face Mask is here to provide your skin with the rejuvenation and restoration it's been craving! Packed full of the necessary elements to help fight inflammation, irritation and redness, this ...
Deep Forest Clay Clarifying Mask & Exfoliant
KYPRIS Deep Forest Clay Mask is made with natural ingredients from the forest, earth and sea to provide a luxurious facial experience. Cleansing clay, mineral-rich oceanic salt, soothing algae and botanical exfoliants ...
Butt Naked Body
Rose Clay Face Mask
Is your skin in need of some soothing and moisture? The Butt Naked Body Rose Clay Face Mask promises to rid your skin of its irritated and acne-prone ways, all the while enriching your skin and making sure it's being ...
Facial in a Jar - Brightening Berry
... in a Jar is a gel mask, bursting with exfoliating Plum and Berry fruit acids and juicy nutrients to help brighten, boost and hydrate the skin. This exfoliating facial gel targets dehydration, irritation and inflammation ...
100% Pure Cosmetics
Matcha Oat Milk Nourishing Mask
This deeply nourishing, softening Matcha Oat Milk mask by 100% Pure is concentrated with restorative and skin-beneficial nutrients. Beta glucan-rich Colloidal Oats soothe and moisturise; Coconut Milk softens and ...
Organics Deep Hydration Night Cream
... glow. The endota Organics Deep Hydration Night Cream is infused with moisture nourishing organic oils ... ). This Australian-made super hydrating organic moisture mask contains pure skin loving ingredients that are naturally ...
Clarifying Clay Mask
The Dr. Hauschka Clarifying Clay Mask provides a deep cleansing treatment for all skin types. The soft paste helps to absorb dirt and impurities in the skin, disinfecting the cells for a fresh, clean feeling. Certified ...
100% Pure Cosmetics
... and Organic Green Tea and contains Hyaluronic Acid and Sea Collagen to help the skin look awake and fresh. The masks are composed of a Hydrogel base, a material made of 95% water and 5% plant cellulose, which helps the ...
Dr Alkaitis Skin Care
Enzyme Exfoliating Mask
... the accumulated debris in the skin, it supplies it with essential phyto-nutrients, antioxidants, and minerals. This mask also has a brightening and lightening effect, making your skin glow with a healthy vibrancy. All Dr ...
Dr Alkaitis Skin Care
Organic Universal Mask
... skin, making it an excellent treatment for post skin peels and micro-dermabrasion. This raw, plant-based mask includes a plethora of Certified Organic greenery to feed your skin such as Kale, Wheat Grass, Spirulina and ...
Collagen Face Mask Rejuvenate
... , high concentration collagen face mask, with Sweet Potato for anti-aging, Vitamin E, Aloe Vera, Botanicals, and Coconut Milk. There are 11 grams of Collagen Peptides per mask. These masks are designed to support ...
The Herb Farm
Hydrating Overnight Face Mask
... and wrinkles while giving the skin a boost of hydration with The Herb Farm Hydrating Overnight Face Mask. A creamy natural face mask that deeply hydrates overnight so you wake up to soft, radiant and nourished skin. Key ...
Lava Clay Face Mask Jar + Brush
... to your weekly skincare routine. It is deeply cleansing whilst exfoliating at the same time. To be applied as a face mask, it can be also used on your back, chest and shoulders. Immersa Lava Clay is a naturally occurring ...
Lava Clay Face Mask Tube
... health benefits, in particular, Quartz, which is thought to have healing properties. In addition to being used as a face mask, it can be also used on your body, ie; back, chest and shoulders. This product is 99% natural ...
Radically Rejuvenating™ Face Mask
Acure Radically Rejuvenating™ Face Mask (formerly Pore Refining Red Clay Mask) combines nutrient-rich Moroccan Red Clay with the skin-rejuvenating properties of Argan Stem Cells, and is ideal for all skin types. ...
Ultra Purifying Mud Mask
... acne and inflammation, eliminating toxins and heavy metals, and improving overall skin health. Do not use this mask if you suffer from rosacea or irritated skin conditions. Made in Europe, Certified ECOCERT - Natural & ...
Brilliantly Brightening™ Face Mask
... water is added to wash away. Using the power of Moroccan Argan Stem Cells and Chlorella Growth Factor to revitalise the cells, this mask also utilises French Green Clay to draw out impurities. This is unlike other clay ...
Gentle Repair White Clay Mask
... soothing botanical oils and extracts, including Apricot Kernel, Sweet Almond, Calendula, Patchouli and Chamomile, this weekly mask works to draw out impurities and clarify the skin as it helps to mend damaged capillaries ...
Vanilla & Honey Whipped Moisture Mask
... intensive hydration and moisture, with added skin healing and plumping benefits. Best used weekly, this hydrating mask can be used overnight for an intensive treatment, leaving you with smooth skin and a replenished glow ...
Organics Charcoal Detox Mask
... calm the appearance of acne-prone skin, coaxing out impurities to lift environmental grime. The Charcoal Detox Mask versatile mask may also help to reduce spots by reducing excess sebum, simply apply before you sleep to ...
Organics Intense Moisture Mask
... moisture boost and dial up a healthy-looking glow with the endota Organics Intense Moisture Mask. This luxuriously rich mask is infused with moisture nourishing organic oils and potent active botanicals, designed to help ...
Brightening Marine Mineral Mask
... together with three types of detoxifying clay, it is ideal for all skin types. This skin-energising mask is formulated with Spirulina and Seaweed Extracts, which are packed with minerals, vitamins, proteins, amino acids ...
Green Detox Face Mask
... and blemish-prone skin and help reduce acne breakouts with the Cannabella clarifying Green Detox Face Mask. Formulated with Australian Green Clay, Kale, Wheatgrass, and Hemp Seed Powder, this skin purifying superstar ...
Seriously Soothing Biocellulose Mask
... hydrate your skin with Acure's next-generation Biocellulose gel mask fiber made from fermented Coconut. This mask provides a close contour of the face and evenly distributes the hydrating powers of Hyaluronic Acid, Argan ...
Kokoleka Purifying Mask
... are added to help purify, stimulate and tonify the skin while working to calm inflammation. This dreamy "dessert" mask has the delicious scent of rich cacao, coconut and spicy citrus. Made in the USA. Vegan, Gluten-free ...
Hydrating Jelly Mask
Trilogy's Certified Natural Hydrating Jelly Mask helps to smooth and revitalise skin with a refreshing, ... kind in natural beauty, this cooling gel textured mask infuses skin with powerfully natural Hyaluronic Acid to ...
Glow Beauty Mask
... is your answer for instantly glowing and brighter skin. This luxurious mask helps provide an instant glow to all skin types that are prone to pigmentation, uneven skin tone and age spots. Turmeric, Vitamin C and Kakadu ...
Pig in Mud' Mineral Mask - Normal/Dry/Sensitive
The 'Pig In Mud' Mineral Mask from Happy Skincare has been created specifically for those with normal to dry and mature skin to help promote a youthful, radiant glow. It contains essential minerals including Silica, ...
Quench Coconut Mask
... is rich in alpha-hydroxy-acids (AHAs or natural fruit acids), which gently exfoliates the skin. This mask also contains the rare and exceptionally mineral-rich Nontronite Clay (New Zealand Glacial Clay), which offers a ...
SKIN COMPOST Mask Purple Power
... detox and smooth the skin resulting in a beautiful complexion. Suitable for all skin types. This powerful mask contains Acerola Extract, which is high in vitamin C to help boost collagen production and brighten the skin ...
Radically Rejuvenating Sheet Mask
... provides instant hydration and topical nutrition with Argan oil, Vitamin C, and Hyaluronic Acid. This sheet mask will help your skin thrive at any age by providing the things your skin craves in order to perform. Take ...
Brightening AHA Peel Mask
... is dull, showing signs of ageing, or suffers from blocked pores or acne. This natural, rinse-off mask is designed to exfoliate the skin to stimulate cell turnover and regeneration, remove dead skin cells, deeply cleanse ...
Foil-Time Firming Gold Foil Mask
Feel a little extra with the Foil-Time Firming Gold Foil Mask by Acure. Gold foil masks trap heat to open your pores for superior serum delivery. With vitamin C & Turmeric, you'll look glowing and refreshed in just 15 ...
Mask Applicator Brush
... Vegan mask applicator brush to gently apply your Pig In Mud Mineral Masks. There is no need to get your hands messy; use it to mix the powder with water in a small bowl and smooth the paste onto your cleansed face. 100 ...
Vitamin A+B+C Daily Face Cream
This Vanessa Megan Vitamin A+B+C Daily Face Cream is a lightweight, antioxidant-rich face cream formulated with natural plant extracts bursting with Vitamins A, B and C. It is designed to provide all skin types with ...
The Herb Farm
Replenishing Rosehip Face Cream
... full of vitamins and essential fatty acids to deeply rejuvenate and repair your skin. The Replenishing Rosehip Face Cream aims soothe the skin and speed up cell regeneration. Key benefits: Skin looks and feels plumper ...
Calendula Face Cream
... organic Almond Oil to gently protect and moisturise delicate skin. Containing 96% organic ingredients, this rich face-cream is easy to use, quickly absorbed, and helps to prevent moisture loss, reduce irritation and calm ...
Rose & Calendula Moisture+ Face Cream
... , Certified Cruelty-free, Gluten-free. Palm Oil-free. NB: Previously named Rose & Chamomile Hydrating Face Cream, this reformulation removed Olive Squalane and Rosemary Leaf Extract and added Kangaroo Paw and Radish Root ...
Flower Nectar Ultra-Rich Face Cream
... packed with flower, fruit and plant extract to help dry, dull or aging skin blossom. This thick face cream absorbs quickly and provides a breathable layer of protection so you can wear it either day or night. Enjoy the ...
The Herb Farm
Light Jojoba Face Cream
... for oily skin, The Herb Farm Light Jojoba Face Cream helps balance your skin's natural oils as well as speed up the healing of any blemishes. Infused with Jojoba Oil and Thyme Extract to provide long-lasting hydration ...
The Herb Farm
Nourishing Rose Face Cream
... helps to nourish and protect your skin, providing hydration throughout the day. Ideal as a natural face cream for sensitive skin. Enriched with Organic Shea Nut Butter and Rose Extract that will leave the skin feeling ...
White Mallow Face Cream
The Weleda White Mallow Face Cream has been specifically developed to help calm dry or irritated skin. This cream has been awarded the National Eczema Association Seal of Acceptance, it is fragrance free and ...
Star Quencher Calming Face Cream
... protection all day. Infused with Aquacacteen, Chamomile, Star Fruit and Mandarin, the Star Quencher Calming Face Cream is a delicious squeeze of superstar botanicals to hydrate thirsty skin while leaving it soft and ...
Over The Moon' Rich Repair Cream
... make you feel over the moon when you use it! This is a deeply moisturising, lusciously rich, daily face cream for dry and sensitive skin types. Non-greasy and quickly absorbed, it is also suitable for those with normal ...
Pineapple Punch Mattifying Face Cream
Pineapple Punch is a juicy and fresh hydration hit that helps clarify skin and combat breakouts. This lightweight formula is quickly absorbed to help mattify skin and regulate oil flow. Pineapple enzymes help to ...
Bright & Beautiful GoodnessMe & Nourished Life Box
... ) The Beauty Chef Glow Sachet Optima Skin Food Elixir Wot Not Tinted Face Cream | Sample Size Life Basics SPF 30 All Natural Facial Sunscreen The Jojoba Company Ultimate Youth Potion Locako Plant Based Protein Brownie ...
Sun Juice Mineral SPF 15
Suitable for all skin types, Sun Juice can be used as a daily facial moisturiser or as sun protection over your usual face cream. With SPF 15, this gentle sunscreen can even be used by children, as well as during ...
Pomegranate Firming Face Serum
The Weleda Pomegranate Firming Face Serum has been developed to help reduce wrinkles and fine lines ... when used under the Weleda Pomegranate Firming Day Cream & Night Cream. Made in Germany, NATRUE Certified Organic, GMO ...
Hydra-Calm Cleansing Creme
New and improved formula and packaging. The La Mav Hydra-Calm Cream Cleanser is a gentle, ultra-rich cleansing cream formulated with Aloe Vera Leaf Juice, Avocado and Camellia Oil to soothe and remove impurities, make-up ...
Rumex Day Cream
New name, previously called Rumex Advanced Lightening Crème. Improved formula and packaging! The La Mav Rumex Day Cream is an advanced lightening facial cream that helps to reduce the appearance of discolouration and ...
Rose Quartz Heart Facial Sculptor
... especially designed to amplify the benefits of facial creams, oils and serums. With its attractive ... smoothing fine lines and wrinkles - lifting and sculpting the face. It measures approximately 76.2mm (at its widest) ...
Radiance Cream Cleanser
... phyto-actives to help your skin stay revitalised. The Retreatment Botanics Radiance Cream Cleanser is a calming and nurturing facial cleanser. Designed to gently yet effectively remove excess oil, environmental pollution ...
The Dr. Hauschka Cleansing Cream is a gentle facial cleanser that is suitable for all skin types. It gently exfoliates and refreshes the complexion, boosting the skin's natural protective function and leaving it looking ...
Nude By Nature
Hydrating Cream Cleanser
Nude by Nature Hydrating Cream Cleanser is a luxurious natural and vegan-friendly face cleanser that removes impurities, dirt and make-up, while moisturising and softening the skin. Made with naturally derived ...
Organic Phytofuse Renew™ Cream Cleanser
A revolutionary cleanser that delivers fresh, clean skin without drying it out, Phytofuse Renew Camellia Oil Cream Cleanser features a game-changing formula and an innovative silicone brush head. Gentle and effective ...
Nourishing Cream Cleanser
-125ml Practitioner Recommended
The Nourishing Cream Cleanser by Juniper Skincare is an ideal choice for those with normal to dry skin. Made to effectively remove impurities whilst leaving the skin feeling deeply hydrated, it is crafted from organic ...
Sanctum Skin Care
Soothing Cream Cleanser
The Sanctum Soothing Cream Cleanser is a luxurious cream that works to wash away dirt, residue and makeup while protecting the skin's natural oils. It is suitable for dry, mature, sensitive and normal skin types. For ...
Basis Anti-Ageing Night Cream with Q10
... to be even more effective, this is a great choice for those with ageing skin. This nourishing night cream contains Coenzyme Q10 which has been proven* to reduce the appearance of fine lines and moisturise the complexion ...
100% Pure Cosmetics
Retinol Restorative Neck Cream
... minimise moisture loss, and Niacinamide to even out and brighten the skin tone. This collagen-boosting, age-corrective cream is designed to give your neck a more youthful look by ensuring the skin looks and feels smooth ...
Dr Alkaitis Skin Care
Organic Day Créme
... Crème was created by Dr. Alkaitis, an accomplished research scientist with a Ph.D. in physical chemistry. This raw, plant-based and holistic anti-ageing day cream ... rosacea. This daily facial moisturiser helps protect the ...
Dr Alkaitis Skin Care
Organic Night Créme
... Night Crème from Dr Alkaitis is a deeply moisturising night cream which was designed to repair and tighten the skin. Hand-crafted by Dr Saulius Alkaitis, a research scientist with a PHD in Physical Chemistry, this cream ...
Wrinkle Smoothing Cream
... VA5 Wrinkle Smoothing Créme. Improved formula and packaging. The La Mav Wrinkle Smoothing Cream is a highly ... A targeted anti-wrinkle ingredient designed to relax facial muscles and limit the micro-contractions that can ...
Radically Rejuvenating™ Cleansing Cream
This Acure Radically Rejuvenating™ Cleansing Cream (formerly Acure Facial Cleansing Creme) is a creamy foaming formulation designed to provide a deep clean and minimise pores. It combines organic Morrocan Argan oil, ...
Rose Calendula Creme
... Creme by Weleda is ideal for those with dry and sensitive skin but also serves as a wonderful all purpose cream ... to help hydrate dry or damaged skin. This the perfect cream to keep in your hand bag to apply anytime you ...
Marigold Hydrating Créme
... moisturising Marigold Hydrating Créme from Mukti Organics is ideal for hydrating and softening very dry or chapped skin and protecting the skin from the environment. This luxuriously rich, non greasy cream contains the ...
Viva La Body
Fresh Face Gentle Blend
-4 Item Pack
... oils to deliver balance to natural oil production. Fresh Face Gentle Blend Pack contains: Pink Clay Creamy Cleanser 22g Smoothing Facial Polish 22g Water Activated Light Day Crème 22g Water Activated Night Serum 22g
Viva La Body
Fresh Face Balance Blend Pack
-4 Item Pack
... to deliver balance to natural oil production. Fresh Face Balance Blend Pack contains: Activated Charcoal Cleanser 22g Smoothing Facial Polish 22g Water Activated Balancing Day Crème 22g Water Activated Night Serum 22g
Ere Perez Natural Cosmetics
Moringa All-Beauty Créme
... Perez Moringa All-Beauty Crème has a beautiful light texture and is formulated to soothe, moisturise and brighten dry, tired skin, and skin with sensitivities. This unique, all-round beauty cream contains a synergistic ...
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Nourished Life acknowledges the Traditional Owners of the land, and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.


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Taking on the role of a pet parent is a huge responsibility. Not only do you need to ensure the happiness of your new little bundle of cute, but your job now is to ensure that your new best friend is in tip-top shape throughout their life.
Just like in humans, your doggos need regular check-ups and vet visits to ensure that they're living their healthiest and best life. Unlike humans, your dog can't tell you when something is a little off or if they're not feeling great. So, regular check-ups are essential in catching ailments and issues before they can become bigger, more serious issues.
So, what's the sweet spot? How often do you need to take your dog to the vet? What's the ideal schedule for dog vet visits?
- Recommended dog vet visit schedule
- When to take your dog to the vet
- What happens at a vet check-up?
- Online vet visits vs. in-person visits
- What vaccines do dogs need every year?
- When to take your dog to the emergency vet?
- Online Vet and Emergency Fund by Petcube
Recommended dog vet visit schedule
Throughout your dog's life, their veterinary needs will vary. According to research, vet visits for puppies will be more frequent, especially in their first year, to ensure they get all their vaccinations and boosters and to make sure they're growing well and are healthy. Also, within this time, you'll need to sterilize your pet.
As your puppy matures into adulthood (between 1 and 7 years old), you'll most likely see a slight decrease in the number of vet visits required. A yearly visit is recommended, at least. Mostly, you'll need to stay on top of vaccines and ensure a general check-up to make sure your dog is in good shape. Dental health will be a big part of your vet's care during this phase of life.
As your dog graduates into his senior years, you'll need to aim for twice-yearly vet visits. During these visits, your vet will do a full physical exam and give the relevant vaccinations. As your pet is getting older, your vet may want to do urine and blood tests to check on hormone levels, kidney health, and liver health and address any concerns that you may have.
When to take your dog to the vet
- Birth to 1 year: every 3 or 4 weeks until 16 weeks, then at six months again for sterilization;
- 1 to 7 years: Minimum of once a year for vaccinations and dental check-ups;
- 7 to 10 years and older: twice-yearly check-ups to stay on top of vaccinations and to do blood and urine test to ensure optimum health.
What happens at a vet check-up?
Whether you're visiting your vet for a routine check-up or for a specific ailment, your vet will perform a physical exam on your dog. What does your vet do during a physical exam? Well, each vet may have their own routine, but generally, the following will be included:
- Observing your pet to assess their mental wellness – is the dog nervous? Does the dog appear stressed? Some dogs really dislike the vet, so to avoid being bitten, this is usually the first step your vet will take in a physical exam.
- Looking for signs of physical discomfort or weakness – a limp, signs of pain, or shakiness.
- Your vet will give your dog's face a good look for any discharge around the eyes and nose, as well as any swelling.
- Next, your vet will check your pet's eyes, ears, and mouth to look for signs of inflammation and infection.
- Listening to the chest – to pick up any irregularities in the heartbeat and lungs.
- Checking the belly for any painful or swollen organs.
- Looking at the skin for any sores or parasites and checking the body for any lumps.
- An orthopedic exam will help your vet check for any pain and stiffness in the joints.
- Taking your dog's temperature.
Usually, a physical exam gives enough information for a vet to make a diagnosis, but at the very least, it will inform which further diagnostic tests need to be performed to confirm a diagnosis.
Online vet visits vs. in-person visits
We know that getting your dog to the vet can be a tricky and sometimes traumatic experience for you both. And if there's one good thing that came from the recent COVID-19 pandemic, it's that we're now able to do more things online than ever before, including online vet visits.
But it's important to know where online vet visits can fit into your life and be of benefit and when it's better to rustle up Rover and go to the vet physically.
An online vet visit can be super useful if you have questions or queries that you'd like to ask or concerns that you'd like to discuss with your vet. For these conversations, a physical vet visit isn't essential. Similarly, if you've had a physical appointment and need to follow up with the vet on your pet's progress, a virtual vet visit can be a real-time saver.
While online vet visits can be useful, they're certainly not a replacement for in-person visits and should not be relied upon, especially not when your dog is very unwell and needs medication or emergency care.
Read more: What To Expect From An Online Vet Visit
What vaccines do dogs need every year?
During your puppy's first year, they'll need a few vaccines and boosters to ensure that they have the best start in life. But vaccines aren't a one-and-done deal. They need to be regularly re-administered or boosted at regular intervals.
If you maintain a regular schedule of check-ups, your vet will ensure that all your dog's vaccinations are up to date.
Vaccines for rabies, canine parvovirus, distemper, and canine adenovirus are considered core vaccines and are highly recommended, if not legally enforced, in many regions.
Not all of these will need to be updated annually. Some vaccines can last three years before needing to be re-administered. Check out our pet vaccinations guide for more details.
Read more: Pet Vaccinations Guide For Cats & Dogs
When to take your dog to the emergency vet?
Outside of your regular check-ups with the vet, there may be times when you need emergency care for your doggo. If you're not sure, you can try a virtual vet visit as a form of triage to decide if your dog's condition is serious enough to warrant an emergency visit or if it's something you could manage at home.
The following are usually reasons for getting to the vet as soon as possible:
- Problems with breathing;
- Weakness or sudden collapse;
- Difficulty urinating, unusual stool, bloody stools, and consistent diarrhea;
- Refusal of food and water for more than a day;
- Gastric bloating and unsuccessful attempts to vomit.
Online Vet and Emergency Fund by Petcube
With Online Vet by Petcube, you have access to a team of trained veterinarians in real-time at any time of day or night.
Get answers and advice in seconds from your phone or computer and take the stress and anxiety out of pet parenthood. No more guesswork. And all this for just $19.99 a month.
For an additional $9 a month, you can also have $3000 in emergency medical funds available to you each year.
If your dog does require an emergency vet visit, those vet bills can rack up pretty fast. Having an emergency fund can help you get through the trauma and ensure your pup receives the treatment they need.
How often should I take my dog to the vet?
After your puppy's first year, once a year is a good benchmark for how often you should take your dog to the vet. This is to ensure that all your dog's vaccinations are up to date and you're checking his general health and teeth.
What to expect at puppies' first vet visit?
The following are common at your puppy's first vet visit. They will:
- Weigh your puppy;
- Listen to his heart and lungs;
- Take his temperature (the old thermometer-up-the-butt routine - a necessary evil);
- Examine his eyes and ears and nose and feet;
- Check his skin and coat;
- Check his mouth and teeth;
- Examine his poop for worms;
- Discuss things like microchipping, feedings, general care, and sterilization;
- Schedule follow-up appointments for vaccinations;
- Prescribe any medications needed. Make sure to take notes on how much to give and when so you don't forget.
My dog gets aggressive at the vet – what do I do?
Some dogs just really don't like the vet. Some dogs can get aggressive and try to bite the vet or the vet staff. So, what do you do if you know your dog gets aggressive at the vet?
- Be open with the vet and staff – give them a heads-up that you're coming in and that your dog tends to be a little aggro.
- Get a muzzle to avoid your dog causing injury to anyone.
- Get a calming collar or some calming medication.
- Ask your vet about neutering your dog if it's male.
- Try not to make the experience traumatic, as this will reinforce the aggression.
- If your dog is aggressive with the other dogs and cats in the waiting room, consider some socialization training at a puppy school.
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Achieving and maintaining healthy, radiant skin often relies on having the right products in your skincare toolbox. Whether you’re a skincare novice or an enthusiast, this guide highlights the must-have products that should be in every skincare guru’s broad spectrum sunscreen uk collection.
1. Gentle Cleanser
A gentle cleanser is the foundation of any skincare routine. It removes impurities without stripping the skin of its natural oils, ensuring a clean canvas for other products.
Sunscreen is non-negotiable. Protect your skin from UV broad spectrum sunscreen uk damage and premature aging by using a broad-spectrum sunscreen with at least SPF 30.
3. Antioxidant Serum
Antioxidants, such as vitamin C or E, protect your skin from free radicals and environmental stressors. These serums can brighten your complexion and promote a youthful appearance.
4. Hyaluronic Acid Serum
Hyaluronic acid is a hydration powerhouse. It can hold up to 1,000 times its weight in water, making it a must-have for keeping your skin plump and moisturized.
5. Retinol (Vitamin A)
Retinol is an essential ingredient for anti-aging. It can broad spectrum sunscreen uk reduce the appearance of fine lines, wrinkles, and acne while promoting skin cell turnover.
A good moisturizer locks in hydration and helps to maintain the skin’s natural barrier. Choose one that suits your skin type, whether it’s oily, dry, or sensitive.
Exfoliants remove dead skin cells, promoting a smoother complexion. Options include chemical exfoliants with AHAs or BHAs and physical exfoliants like scrubs.
8. Cleansing Oil or Balm
Cleansing oils or balms effectively remove makeup and sunscreen without harshly tugging at the skin.
9. Sheet Masks
Sheet masks provide an extra dose of hydration and can target specific skin concerns. They are ideal for a weekly treat.
10. Eye Cream
The skin around the eyes is delicate and prone to aging faster. Eye creams help hydrate and reduce the appearance of fine lines and dark circles.
11. Lip Balm
Don’t forget your lips. A nourishing lip balm keeps them soft and free from chapping.
12. Spot Treatment
For acne-prone skin, a spot treatment with ingredients like salicylic acid can help clear blemishes.
13. Face Oil
Face oils, such as rosehip or jojoba oil, can provide an extra layer of moisture and nourishment, especially for dry or mature skin.
14. Makeup Remover
A makeup remover is essential for thorough cleansing. Opt for a gentle, oil-based option for effective removal.
15. Face Mist
A hydrating face mist can refresh your skin throughout the day and provide extra moisture.
16. Micellar Water
Micellar water is a convenient way to remove makeup and cleanse your skin, even on the go.
17. Peptide Cream
Peptides can stimulate collagen production, helping to improve skin texture and firmness.
18. Body Lotion
Your skincare toolbox extends to the body. A hydrating body lotion keeps your skin soft and smooth.
The skincare guru’s toolbox is versatile and comprehensive, addressing various skin needs and concerns. By ensuring you have these essential products at your disposal, you can create a personalized skincare routine that promotes healthy, radiant skin year-round


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Lace up your sneakers and get ready for the first and, so far, only, weed-friendly gym to open soon in San Francisco.
Power Plant Fitness will allow edibles and vaping on-site to start with and eventually will add an outdoor smoking deck.
The philosophy of the fitness club includes the use of cannabis as a tool for focus and recovery.
New members will take a “cannabis performance assessment” under staff supervision to determine the “most optimal ways to consume,” explained cofounder Jim McAlpine.
“We are focused on the athletic side, not the cannabis side,” McAlpine told Tech Insider. “And helping our members figure out the best way for them to ingest their cannabis.”
Founder of the 420 Games – a series of athletic events held annually to promote the healthy use of cannabis – McAlpine has the same attitude toward the gym.
“It won’t be a place to get high and just screw around.”
The gym seeks to underscore the mission of the 420 Games, which is to show that pot smokers are not lazy and unmotivated and to encourage responsible pot use and a healthy lifestyle.
Some athletes find that an edible provides the physical or mental motivation they need for a long run, a circuit-training workout or a fast-moving Zumba class.
For others, Power Plant Fitness will provide a safe haven for weed lovers who need to unwind with some bud and barbells after work.
With legalization on fire around the country, many athletes and regular folks looking to stay fit, swear that weed has performance-enhancing qualities such as easing anxiety and increasing their pain threshold so they can push themselves during workouts.
Elite triathlete, Clifford Drusinsky, a Colorado gym owner who also leads training sessions fueled by edibles, told the Men’s Journal that he does his workouts while high.
“Marijuana relaxes me and allows me to go into a controlled, meditational place. When I get high, I train smarter and focus on form.”


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I hope you all had some nice relaxing family time!
In the midst of the holiday sweat-fest, I’ve started to notice something at my gym. Several people have been carrying around notebooks. As a trainer, I had my notebook/ index cards to keep track of my clients, but for my own personal workouts I log them on My Fitness Pal! Yes, MFP is my favorite fitness companion.
Let me tell you why-
The best part for me (besides logging water intake) is the ability to create your own exercise names to log under the “exercise” tab. I have some pretty unique names.
It’s free, it’s super easy to make an account, and very user friendly! Since I’ve started using this app, my weight progression has increased exponentially and my workout experience overall has been enhanced significantly!
Hope this helps 🙂


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Discover why adjustable dumbbells are a craze amongst home gym lovers, and a dumbbell-only workout to get sick-shredded and gain solid muscles. Plus, a special set of these bad boys to help you get started.
Adjustable dumbbells are a new craze. Discover a quick at-home dumbbell only workout, and an affordable dumbbell set right now.
Racks filled with gym equipment shouldn't be your ultimate goal. Or draining your bank on the long list of dumbbells and gym equipment doesn't sound like a plan either.
Especially for home gyms, space, convenience, and budget are real issues to put thoughts into.
So, what if you could save money and save space — while never compromising on your fitness?!
Well, that's what adjustable dumbbells are all about.
Read on as we enlist benefits of using adjustable dumbbells, a quick & wild dumbbell-only workout, and the Gallant's special best-selling set from the inventory.
Let’s get into it.
Why an Adjustable Dumbbell Set for Your Full-Body Workout?
Dumbbells are the most versatile gym equipment. Whether you want killer glutes, shredded torso, bigger chest, round shoulders, crunchy triceps, chiseled back, or cardio like Khabib — get all of that with only one set of dumbbells.
Even those famous bodybuilders that flex in the gym mirrors or lift tons in the competition, and celebrities who appear shredded and sexy in movies — they all adore working out with dumbbells.
Why? Because DBs are accessible, convenient, and make workouts less intimidating and hassle-free. And you can not only crush dumbbell workouts at home, but even when you’re travelling.
On top of all, adjustable dumbbells save you money. One because, you’ll have a dumbbell and barbell set for the price of one. And second, the set already pays for itself because you don’t have to pay for gym memberships again.
Keep on reading to find a stellar set for you and an upbeat quick workout at the end.
Best Adjustable Dumbbell Set to Buy Now in 2021
Introducing Gallant's best-selling and exclusive item from the inventory: Gallant 20Kg 2-in-1 Dumbbell Barbell Combo.
Use it as a barbell for weight gains.
Or smash your dumbbell-only workouts.
Now you can perform dozens of exercises — with only one tool.
With spinlock collar, easily change weight plates and secure them real-tight so you’re not at risk of injuring yourself. And with multiple plates, set the weight as low as 0.5kg to the max 20kg.
It’s the perfect day to start. With the Gallant’s 30-day no-question-asked warranty, buy it with confidence. Plus, Free shipping for you if you’re from the UK Mainland.
Dumbbell-Only Complete Home Workout: 5 Exercises, 200 reps — Get, set, ready, go!
With the zealous no-rest lower and upper body exercises, you’ll shunt the blood flow in your glutes, lower back, legs, shoulder, and upper body muscles.
In short, all working muscles.
So, what’s the benefit of that?
You’ll burn a wad of calories for the next few hours. Plus, you’ll train your muscles for strength — and if you keep adding more weight to the plates gradually, you’ll get some decent muscle mass faster.
Here’s the workout outline:
Dumbbell Front Squat — 10 Reps
How: Grab a pair of dumbbells and stand straight while feet shoulder-width apart. Put weights on the front of your shoulders. While breathing, bracing your core, and pushing your hips back — bend down in a squat stance until your legs are parallel to the ground. Now, drive backup using your heels. As you get back to the original stance, don’t forget to tense your glutes.
Don’t stop. Here’s what to do next...
Dumbbell Shoulder Press — 10 Reps
How: Now, push weights above your head until your arms are locked. Your starting position will be: weights slightly over your head, while your arms would be slightly bent, and your palms would be facing upwards. Don’t drive power from your legs — keep control on the weights and your torso upright.
Alright, now moving onto the next one...
Dumbbell Deadlift — 10 Reps
How: Feet shoulder width apart, knees slightly bent, hold both weights with overhand grip, and extend them along your sides. Lower your torso while bending the hips, until it’s almost parallel to the ground. Keep your upper back and head straight. Now, squeeze your glutes, and drive back up by pushing your heel.
Woah, wait. Two more exercises until you rest…
How: Lower down into the press-up position while holding a dumbbell in each hand. Now, lift your right hand weight to your rib cage and slowly bring it back to the ground. As soon it touches the ground, lift your right weight up and lift it to your ribs.
Do this while keeping your back straight and without twisting.
No rest yet. One last exercise below…
How: You’ll do this with only one dumbbell. Sit down, extend legs above the floor while knees slightly bent, and hold the weight in front of your chest with both hands. Squeeze abs while you do that. Now, twist your torso and move the weight side-to-side.
Pro tip: Bring the movement from your core, not from your arms.
Finally, you can rest now. But, only 60 seconds. Then repeat the same 10-reps circle from exercise 1 — 5. With a total of four rounds, you’ll have your 200-rep dumbbell workout completed.
For dramatic gains, do this every day.
Enjoy the Pain Today, Win the Gains Tomorrow.
You create your body.
It’s never too late,
And it’s never too early.
We’re never ready.
Stop dreaming, and
Start your impossible.
Your moment starts today,
Grab those bad boys, and
Sweat like a -----.
Share your gains with Gallant’s Adjustable Dumbbell Set by tagging us on Instagram. Share your story. We might feature you in our next brand films.
Until then, keep grinding!


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Whether you’re a newbie or seasoned user, determining the right dosage of CBD (Cannabidiol) can be daunting, especially since it is entirely new. With extensive experience in this field, we answer a lot of questions from our customers or readers every day. But, the most frequently asked question by both first-time and experienced users is – “What’s the right CBD dosage?”
But before directly jumping to the right CBD dosage, let’s talk about the health benefits of consuming CBD.
Health Benefits of CBD
- Relieve anxiety and pain
- Lower inflammation
- Reduce nausea
- Improve bone growth
- Slow or kill bacterial growth
- Suppress muscle spasm
- Treat chronic and neuropathic pain
- Can treat diabetes and cancer
- Help in depression
- Can treat Parkinson’s disease and more
Basic Guidelines for Calculating CBD Dosage
When it comes to calculating the right CBD dosage, there are several factors you need to consider, and some of the most essential are as follows:
- Your age and gender
- Your body weight
- Your diet and metabolism
- The severity of your condition
- Your tolerance power to CBD and so on
All these elements together affect the dosage amount that will work for you. Also, finding the correct CBD dosage always needs experimentation and adjustment, especially in the initial days of use. You need to be patient and perseverance to achieve the desired results with the right dosage. However, the good news is that the use of CBD is safe and has no risks.
Milligram vs. Size of CBD Bottle
Though there are several articles on the benefits of CBD, there are selected ones on the right CBD dosage. Also, the FDA (Food & Drug Administration) has not created an RDI (Recommended Daily Intake) for CBD, which means CBD oil doesn’t have a proper serving size.
Due to this, users are blindly estimating their dosages depending on recommendations from different companies and brands they buy their Cannabidiol from. Now, let’s figure out the amount of CBD you should take?
What Does CBD Percentage Mean?
CBD percentage refers to the amount of CBD in a bottle. Larger bottles have less Cannabidiol in every drop because of the bottle size but will include more milligrams (mg) of CBD overall.
To calculate the milligrams of CBD in a bottle, you need to check the bottle size and the CBD % in that bottle. The milligram content is usually mentioned on the bottle label, or you can also determine it yourself by following these steps:
(CBD Percentage (%) x Bottle Size (ml)) x 1000 = CBD concentration in mg(s)
For instance, let’s compare 5% CBD oil in a 20ml and 50ml bottle, to evaluate CBD content in each bottle.
20ml Bottle: ((0.05×20))x1000 = 1000mg CBD
50ml Bottle: ((0.05×50))x1000 = 2500mg CBD
As you can see, the size of the bottle makes a considerable difference in the CBD amount. The larger the bottle size, the incremental increase in CBD concentration changes simultaneously. In mathematical language, it’s linear
Where to Buy CBD Oil
Though CBD oil’s impact varies from person to person, you should be aware of the general rule of thumb for CBD dosing to start with the right dosage. If you’re trying CBD for the first time, make sure to start with a minimum dose and slowly increase the amount. Also, it is recommended to consume high-quality CBD oil to avoid any side-effects.
As a beginner, not sure what will work best for you? Consider browsing Apotheca.org. Here, you will find a wide range of CBD products with varying concentrations. Browse the website, know more about CBD, and find out which product will work best for you.


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The natural health industry is growing bigger every day. As you try to navigate the world of wellness, the number of products out there can be overwhelming, and their claims can be even more confusing. Unfortunately, there is no magic pill that does it all.
Instead, we’ve focused on creating products that will work with you. But they can’t do it on their own. Without some effort on your end, you may end up not seeing the results you want. So here are some of our top tips for getting the most out of your supplements.
Hydration is always important, but when you start incorporating supplements into your routine, stepping up your water game will make a big difference. Water is crucial for the body’s digestive and detox processes, helping you to better absorb nutrients and flush out toxins.
This is especially important if you are taking supplements that help you detox, such as antioxidants or liver support supplements, or if you are losing weight. Drinking more water will help your body to clear those extra toxins out. You’ll feel lighter, more energized, and avoid those nasty headaches that dehydration can cause.
As much as we wish we could, we can’t burn calories for you. Many of our products, such as our CLA, Raspberry Ketones, and Garcinia Cambogia, are great weight-loss aids, but without regular, strenuous exercise, your body is missing a key piece of the weight loss puzzle.
Evidence does suggest that the combination of exercise and supplements can pack an extra punch. One study found that in individuals who exercised, body fat was significantly reduced in those who supplemented with CLA, compared to those on the same exercise plan who took a placebo.
Even if you aren’t trying to lose weight, exercise is still important. It decreases your risk of heart disease and stroke, keeps your muscles and bones strong, supports your brain by boosting circulation, and releases endorphins to keep your mood up.
Fuel Your Body
What you eat can affect how efficiently your body absorbs nutrients (and supplements). How you fuel your body matters.
Take a step back and look at your plate. Is it filled with heavily processed foods or whole grains, fresh vegetables, and lean proteins?
The latter is the way to go. You’ll improve your gut health, feel energized, and support the work of your supplements.
Rest and Relax
Your body is one hard-working machine. We push our bodies every day without thinking much about it. It’s just kind of expected that our bodies will do what we need.
But we should acknowledge that hard work and give our bodies the rest and recovery it needs. This is especially important when you incorporate anything new into your health routine, such as a new exercise schedule, new diet, or new supplements. Extra rest helps your body to adjust to these changes.
Proper rest can also be great for mental health, and a healthy mindset is super important on any wellness journey.


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Fall skincare switch-up
by Kamila Morrell
Sweater weather is officially upon us. However, just because we can no longer wear our cute summer shorts and tanks, doesn’t mean we should also stash the sunscreen for brighter days. Fall is a great season to reassess the products you already use and adjust for the colder temperatures ahead. Here are a few tips for keeping your skin healthy in the fall.
- Don’t forget the sunscreen.
Even after years of internalizing the messages about the importance of always protecting against the sun, some of us never actually get around to the daily recommended use. Thankfully, there are genius chemists who figured out a way to add spf to moisturizers. Remember to also apply on whatever bit of skin is left uncovered after putting on your warmth-generating outfit for the day — be it the neck, wrist, fingertip of the left pinky etc.
Consider putting more stock into your moisturizer as a protective balm against the coming winter. Here is a secret: instead of buying a more potent and expensive moisturizer, consider an overnight one. These moisturizers have longer-lasting power, extra restorative benefits and are usually designed to give more moisture over time.
- Lip balm or scrub.
Investing in a medicated lip balm can lead to preventative treatment and protection. Also, a good lip scrub works wonders in removing the parched layer and revealing the smooth one underneath. Sugar scrubs are particularly effective, but a small, gentle toothbrush also works.
- On the subject of exfoliating, don’t forget the face and body.
By using a gentle abrasive product like scrubs and exfoliants, the dead skin cells are removed to expose smoother and brighter skin. Experts recommend exfoliating one to three times per week. I find that using a milder face exfoliator during the morning is a great skin preparation for the rest of my skin and makeup routine.
Remember that when it comes to skincare, treating it as a habit is best. Perfect skin doesn’t come after one magical application, but by sticking with a routine you’ll look great all year.


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Due to my active, sometimes very intense sporting activities, skiing, golf, cycling, tennis and alpine hiking, at the age of 69, my joints are worn out and often very painful. I am actually sceptical of all the promotional supported pain-relieving products and generally averse to taking medications.
When I came across the product Acten by pure chance, again with my usual scepticism, I let myself be convinced by the composition of the product for a test run. Excited and with mixed feelings I waited for the promised positive effect, which unfortunately did not happen immediately. Thanks to a good advice and maybe not to stop the therapy halfway, after about forty days, I could notice the much hoped and promised pain relieving effects. My mobility has also improved a lot, as well as my overall physical well-being.
Now, more than a year has passed, and I can only confirm that when I stop taking it for whatever reason, my symptoms return.
I believe that many people my age with similar sporting activities have to struggle with these complaints: I can therefore recommend Acten with a clear conscience, so that we can continue to practice our hobbies without pain and with unlimited mobility.


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Our Bloat Be Gone was blended to ease belly bloat, encourage healthy digestion and soothe tummy troubles. Jan 31, 2020 - This delicious vanilla frappé is a cheaper, far healthier version of Starbucks! Feb 1, 2020 - This delicious vanilla frappé is a cheaper, far healthier version of Starbucks! This digestive herbal tea, often classified as a 'granny drink', is however found everywhere in our daily products nowadays and is treasured by many fans of all ages. Bloat Be Gone is a wellness tea to help you feel and look your very best! – 2 pinches mineral salt Explore. Jan 31, 2020 - This delicious vanilla frappé is a cheaper, far healthier version of Starbucks! I hope you had a nice Super Bowl Sunday and Groundhogs Day! There are 0 items in your cart. 2. See more ideas about Trim healthy mama drinks, Trim healthy mama recipes, Trim healthy momma. Fluff your pillows, it's been a long day. I love to sip on chamomile tea while I eat to help me settle into sleep after snacking. A crowning jewel in the Goodwyn repertoire, it is highly recommended by doctors for its healing, antibacterial and antimicrobial properties. la camomille - Souvent utilisée en décoction, la camomille peut aider la [...] digestion et présente des vertus anti-inflammatoires. We are making it light because as you enter into the eating season, you will likely be having some richer foods and this brings balance. your own Pins on Pinterest Loose tea gift set gathering the 4 "Utopia" teas (20g glass vials). At the time, traditional herbal tea infusions had all but faded away in the United States. Clean Eating Recipes. And never before had these reliable formulas been available in convenient tea bags. Two types of chamomile used are German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). … A recent study showed that extracts of chamomile cause significant reductions in human cancer cells, without adversely affecting normal healthy cells. RN 13 - Vill. Share … Current members receive a 10% discount on eligible purchases. Oct 20, 2013 - Apple Pie Sip: Brew 4 chamomile tea bags in 8-12 oz. You must select at least 1 quantity for this product. 2 doonks of Stevia or to taste. *Please review and follow the manufacturer’s instructions on using hot liquids in your blender, or use a tall heatproof cup and an immersion blender. And never before had these reliable formulas been available in convenient tea bags. Mar 16, 2017 - Explore Andrea Dishman's board "THM - Drinks" on Pinterest. Add it to any meal or snack to give you more filling factor without piling on needless calories. THM Drinks Collection by Anita Podlogar. 1 Tbsp Collagen Powder. Place tea bag in 2 cups of boiling water and allow to brew for two or three minutes. Mulled Tea (+2%, Max. Nov 29, 2017 - Explore Anita Podlogar's board "THM Drinks" on Pinterest. 11 product ratings. 1 Cinnamon Apple Spice tea bag. Perfect Cup Of Tea My Tea High Tea. This is your pie concentrate. Rather than relying on medication to manage chronic inflammation, try some of these all-natural remedies instead. Description + INFO; Vegan product . Blend until whipped and frothy. Get Doorstep delivery directly from the estate. your own Pins on Pinterest snack: chamomile tea with turmeric paste. Put the olive oil, calendula, and chamomile in an airtight jar and allow to infuse for up to 6 weeks for maximum healing benefits. Trim Healthy Stuffing w/Trim Bouillon Mix, Stay encouraged! INFUSION TIME: 4 to 6 minutes Café Chocolate. Autumn Spiced Trimmy - (FP) This is an extra-large, frothy fall latté with all the goodness of chamomile and festive spices that dance over your taste buds like a … Chamomile tea is the … INGREDIENTS: Chamomille blossoms (Origin: Croatia). You will also have to adjust the sweetness by pulling it back just a little. Did you know chamomile tea is not just for calming tummies and fighting anxiety? 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Determine the number of ways to choose 3 tea bags to put into the teapot. See more ideas about trim healthy mama drinks, trim healthy mama, trim healthy. – 2 tsp THM Gentle Sweet (or 1 tsp of THM Super Sweet Blend, might want a bit more, if you don’t have stevia) Buy the Healthiest Chamomile Tea online from Goodywn. I think that Stash's more natural teas seem to be a little weak and undistinguished, while their flavored teas are super-powerful, erring on the side of too powerful … So you wanted to know why I think Trim Healthy Mama offers the hands-down best guidance for a perfect pregnancy diet? 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He told me that there have actually been placebo-controlled studies on the benefits of chamomile, which found that its powers … https://www.grassfedmama.com/2014/01/31/calming-hot-chocolate Consumer services: email@example.com Feb 12, 2016 - Explore Trish D's board "THM Recipes - drinks/smoothies", followed by 336 people on Pinterest. At the time, traditional herbal tea infusions had all but faded away in the United States. Join TrimHealthyMembership.com TODAY. SUNDAY. It may be one of the most potent cancer fighters God made, especially for thyroid and breast cancers. Chamomile tea is an herbal infusion made from dried flowers and hot water. Steep until warm/hot but not scalding. If you have the whey protein, you dont really need the sunflower lecithin… so dont fret if you dont have all the ingredients listed. 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FREE SHIPPING> France: from 40€ - EU: from 95€ - World: from 150€*, Product successfully added to your shopping cart. lunch: out with my in-laws (something S) snack: chocolate nut slab; green tea. For those who cannot tolerate whey protein powder, or who may not like their “Trimmy” so frothy, just leave out the whey. With a natural base of liquorice and fennel, guayusa, peppermint, chamomile and added lemon verbena for a purely delicious, refreshing herbal blend.
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Serving Size 2 Level Teaspoons (4.3 g)
Servings Per Container: 26
|Amount Per Serving||% Daily Value|
|Total Fat||0 g||0%|
|Total Carbohydrate||1 g||1%|
|Organic Barley Grass Juice||4.3 g (4,300 mg)||†|
*Percent Daily Values are based on 2,000 calorie diet.
†Daily Value not established.
Each serving may typically provide the following naturally occurring nutrients
Beta-Carotene1,500 IU 30%(as pro-Vitamin A 900 mcg)
Vitamin K 135 mcg 169%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Magnesium 15 mg 4%
Chlorophyll 40 mg †
Other ingredients: None. (100% Pure, 100% Organic, and Non-Irradiated).
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Required Notice For California Residents: California Proposition 65 WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.


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