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Tru Fit Athletic Clubs offer classes for all fitness levels. Our instructors can differentiate the class programming and cue effectively so everyone gets an awesome workout.
If you are new to a class, arrive 10 minutes prior to start time and introduce yourself to the instructor. Bring a water bottle and sweat towel for your convenience.
The Group Fitness Schedules are designed and available online for the benefit of our members. Your comments and questions are WELCOMED!
CLASS DESCRIPTIONS • Country Club and Lone Tree
TRX: Safely perform exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all using your own body weight on the TRX suspension system.
Barre with Becky: A spicy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define, and chisel the entire body. You don’t even need dance experience! BARRE with Becky is the perfect combination of strength and flexibility with added cardio to burn fat fast! You don’t want to miss this workout! Space is limited. Please sign up one hour in advance at the front desk. You may call in as well.
Tread and Shred: Get your booty onto the treadmills with this insane one hour class! If you aren’t covered in sweat by the time the class ends, we guarantee your money back! Not only will you get a great cardio workout, but you will tone and condition just about every muscle in your body! Please sign up for this class at the front desk.
Boot Camp: This is a great way to take your workout to the next level! You will be moving nonstop! There will be plenty of running, sprinting, plyometrics, pushups, athletic drills, and much more! Don’t miss out on this butt-kicking sweat session!
Step and Tone: Choreographed Step Drills combining strength exercises using various resistance tools.
Athletic Conditioning: Sports specific drills, plyometrics and resistance training designed to improve power, strength and endurance.
Cardio Kick Box: A great cardiovascular workout incorporating punches and kicks into non-stop combinations and boxing drills.
Cardio Bosu: Using easy-to-follow step combinations and athletic drills, this class will require you to engage muscles you didn’t even know you had!
Cardio Circuit: This is a high intensity cardio workout incorporating various exercises in a timed format to give you results fast. The ultimate fat burning workout!
TBC: Total body conditioning is a minimal choreography, maximal results class. Improve cardiovascular and muscular endurance in this fun yet challenging class!
Tabata: If you want to burn fat and increase your metabolism, try this growing trend of high intensity interval training!
Ta-Booty: Tabata training that focuses on hard to tone areas like: Abs and buns! Get into bathing suit shape with high intensity 20 second blasts of strength and cardio moves…Any piece of equipment is fair game!
Shred 60: This class is full of strength, agility, and power moves including athletic drills! A great weekend workout! Come check it out!
20/20/20: This class will be broken into 3 different segments. One for cardiovascular training, one for resistance training, and a third for abdominal work…each segment will last 20 minutes. This workout will be fun and it will fly by!
Zumba: Dance your way to a fitter you! Exciting and unique Latin moves and rhythms in an easy to follow format.
Abs to the Core: Tone and tighten that tummy with non-stop abdominal work!
Muscle: This class focuses on muscular strength and endurance to strengthen and define both the upper and lower body muscles utilizing assorted resistance tools.
On the Ball: Improve balance and core strength using the stability ball, bosu and medicine ball.
Power Pump: Build muscular endurance and increase strength using body bars, weights and a variety of resistance tools with added cardio intervals to blast fat!
H.I.I.T. Fit: High Intensity Interval Training! This class uses intervals of high and medium intensity exercises so your muscles demand more oxygen, which maximizes caloric burn! By optimizing your oxygen intake you preserve muscle, build lean muscle, and burn more calories during and after your workout!
Cycle/Sculpt: High intensity cardio training on the bike, incorporating muscle toning exercises off the bike while using a variety of resistance tools.
Cycle: 60 minutes of instructor-led indoor cycling to high energy music.
Cycle/Interval: In this class you will work intervals, alternating instructor-led work on the bike with exercises off the bike to focus on high heart rate, upper and lower body strengthening, and high caloric burn!
Cycle to the Core: 45 minutes of instructor led indoor cycling followed by 15 minutes of straight abdominal work.
Yoga: A dynamic approach to functional balance, strength and flexibility. Enhance body awareness with this mind/body experience.
Yoga Flow: Challenge strength, balance and flexibility through fluid connection of poses.
Candlelight Yoga: A relaxing but challenging class, in a calm candle-lit room to bring you back to your balanced center.
Beginner Yoga: This class is perfect for people just beginning their yoga practice. Learn the terminology and poses to prepare you for other yoga classes.
Family Yoga: This class offers a great way for the whole family to be active together. Bond with your family members as you connect your mind and body.
Yoga Sculpt: This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights are added to the sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body.
Power Yoga: Take your practice to the next level by incorporating strength, balance and flexibility while improving body awareness.
Vinyasa Yoga: Vinyasa yoga is faster paced, and the postures are linked together in a series of movements that are synchronized with the breath. The continual movements from one pose to another gives you an added cardiovascular benefit. This class can increase muscle strength, endurance and flexibility, and reduce stress levels.
Yoga for Athletes: If you are in good shape and you didn’t think you could get a good workout in a yoga class, then this is the yoga class for you, offering challenging and difficult postures.
Mat Pilates: Increase body awareness and improve your posture with exercises that focus on your abdominals and back, but plan to use your whole body and mind.
Cyclates: 30 minutes of cycle followed by 30 minutes of Mat Pilates. A great combination!


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Avene Very High Protection Cream Fragrance-Free SPF 50+ is a fragrance-free, broad-spectrum sunscreen specially formulated for sensitive skin. Its lightweight and non-greasy formula provides high sun protection and is suitable for all skin types.
Provides reliable protection against the harmful effects of the sun, preventing sunburn and premature aging.
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The use of Avene Very High Protection Cream Fragrance-Free SPF 50+ leaves the skin protected and hydrated. Its lightweight and non-greasy formula is perfect for everyday use and does not leave any white residue. Over time, the skin will remain protected from the harmful effects of the sun, while maintaining a healthy and radiant appearance.
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domain: health


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Intensity Health and Fitness Weekend Break.
This weekend break is the perfect kickstart to improving fitness level, losing weight and chilling out. Even a short break will de stress and revitalise you but stay with us for one week and you will really appreciate the amazing changes that can take place with our commitment to care and attention.
Registered Nutrition Counsellor
IFA Accredited Fitness Instructor (seniors)
Who would benefit from our Intensive Health and Fitness program? You, if you are committed to self improvement, keen to improve your fitness level, lose some weight. Anyone who has experienced illness in the family, who fear they may be heading in the same direction and want to learn what steps they can take to protect themselves. Good news now is that we are not destined to follow poor family health history. Our genes are not set for life when we are born. We can improve our health destiny with a healthy diet and exercise.
Accommodation is in a private guest house, 50 metres from expansive white sandy beach. The guest house is totally private and comprises of 4 double, twin or king rooms all en suite,each bathroom stunningly fitted and all rooms magnificently individually furnished. Enjoy the private pool and the beautiful tropical garden. See the sun set on the massive roof terrace or feast on a delicious barbecue by the pool.The chefWho would benefit from our Intensive Health and Fitness program? You, if you are committed to self improvement, keen to improve your fitness level, lose some weight. Anyone who has experienced illness in the family, who fear they may be heading in the same direction and want to learn what steps they can take to protect themselves. Good news now is that we are not destined to follow poor family health history. Our genes are not set for life when we are born. We can improve our health destiny with a will delight in serving your meals to suit your individual requirements whether you plan on losing a few kilos, have a specific dietary restriction or whether you just enjoy good food, you will there will be delicious meals to suit you planned and prepared under the guidance of your nutritionist.
When you chose to come to us we take your health seriously. From the moment you arrive we are on hand to support and guide you through an invigorating interlude. During your stay you will be cared for by Ann, registered nutritionist/councillor with many years experience in nutrition, food preparation and meal planning. Ann will be holding food preparation workshops where you will learn interesting facts about food and nutrition. These mini workshops provide the opportunity to discuss issues regarding food choices and your personal meal plan, to discuss your weight, your expectations, desired goals and you will be invited to keep contact after your stay to maintain your weight loss and fitness progress.
You will begin your stay with a consultation with Ann, your nutritionist. We will consult with you privately and record your weight, blood pressure, your BMI and your waist/hip ratio. You will also meet your personal trainer, David, who has extensive experience of personal training and fitness instruction and is accredited with the IFA International Fitness Association, USA. He will take you through your fitness program. You will have the opportunity to discuss with him your fitness level, your expectations and your goals. We are both there to support and encourage you. We will be doing our best to invigorate and revitalise you. You will feel slimmer, more toned, feel more energetic and reach a new level of fitness, even after only a few days on our program. With our help and guidance you will reshape your life and go back to your daily life fitter, with renewed vigour, a new level of vitality, and a fresh approach to fitness and health that will prolong and enhance your life. You will be taking steps to avoid life threatening illnesses, heart disease, diabetes, liver and kidney disease, high blood pressure and even some cancers, particularly breast and bowel cancer.
Our Intensity Fitness Program offers a full range of fitness disciplines from workouts , vigorous aerobics, Zumba on the idyllic sandy beach, step aerobics, water aerobics, body toning with weights and abs mat workouts. Come with a group of friends, join other like minded people and work together, or arrange with the trainer for one to one personal fitness training.
We aim to make your stay enjoyable, with three full meals a day, as well as snacks, all prepared by a highly trained chef using the best ingredients available. Forget bland, uninteresting slimming meals. Our meals are planned with your health in mind and with the emphasis on balance and nutritional content. Meals will be packed with energy giving nutrients and bursting with flavour. You will not go hungry. We want your stay to be memorable, fun and action packed but with time to relax as well so that you will want to come back.
Full board accommodation, either twin or double. (Single supplement applies).
All fitness assessments, health checks and consultations with David
Health check and assessment of goals. Full nutritional analysis, new meal plan individually designed for you, recipes and meal plan to take home
Ongoing help and encouragement via helpline. You will go home prepared to continue on your road to full health and vitality. We will be with you all the way, even after your fitness break is over.
3 meals a day and all snacks,
wine with dinner.
All soft drinks
Nutrition workshops and demonstrations.
Optional extras: one to one personal fitness training, spa, with range of treatments and water sports.
Typical schedule begins with a personal welcome from Ann and David and introduction drink by the pool:
That is just the beginning…..
Email for full schedule. Book early, numbers are limited.
All prices per person, fully inclusive
3 nights 4 days 480 USD
Minimum 6 persons, maximum 8 persons.
Extra days 150 USD p.p.p.d
One week stay (7 days) inclusive 960 USD per person.
Minimum 6, maximum 8
Private bookings available.
Email me today email@example.com


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The health of your smile is important, but we also understand that its appearance is too.
We have a range of cosmetic treatments perfectly suited to you and your concerns, to help you achieve the smile of your dreams.
Braces are not just for teenagers; at Citident Dental in Milton Keynes we have discreet, effective solutions, both fixed and removeable, that are perfect for adults wanting braces.
Beauty & Facial aesthetics
Alongside our dental treatments, we offer non-surgical anti-wrinkle solutions for patients wanting to soften facial lines. These cosmetic treatments can relieve the signs of ageing and rejuvenate the face.
We also have solutions for certain embarrasing issues such as excessive sweating.
5 Reasons why patients in MK have chosen us
- Highly qualified and dedicated team
- Latest and modern technology
- 5 star customer service
- Relaxing atmosphere
- Fully registered with the Care Quality Commission


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Toddler formula is not a replacement for infant formula or milk— Our pediatrician explains the similarities and differences.
Postnatal vitamins are an important addition to the postpartum period for birthing parents and their babies.
Can You Use Retinol While Breastfeeding? Our beauty expert recommends the 8 best retinol alternatives
Retinol is a popular skincare product for many women, but is it safe to use retinol while breastfeeding? We asked our experts.
Build confidence with these tips for pumping at work and discover the best items for cleaning breast pumps at work.
There are arguments to be made about the safety of using your phone while breastfeeding.
While cesarean sections can be planned or unexpected, we know a c-section requires a special recovery kit. Here’s what to add to yours.
Postpartum anxiety and mental health affects most new moms. Let’s talk about it together.
Who knew how useful a bidet was for pregnant and postpartum mamas? (We did!)
Do lactation cookies work and are they really necessary? We spoke with lactation consultant and Registered Nurse, Jadah Parks Chatterjee, to get the low-down on lactation cookies.
Expert recommended best foods for breastfeeding moms include nutrient dense foods like avocado, mushrooms and these!
Postpartum worry about your baby is perfectly normal. But there’s a difference between “normal” postpartum worry and PPA.
Breastfed, Formula Fed or Donated Milk— One Mom Experiences it All With Seven Kids (+ Two Sets of Twins)
Doula and mother of seven (!!), Lindsey Cipriani, tells all about her feeding journeys.
If you’re having breast pain or trying to wean, get ready to try cabbage leaves in your bra. We’ve done it, and it works!
Breastfeeding is hard, especially when moms work in an unsupportive feeding environment.
Latham Thomas talks about post partum doulas and why they are so important for moms’ mental health.
When do you need to pump and dump? Separating fact from fiction.
I blamed my boobs for many things— until I needed them for breastfeeding.
Do you need a lactation consultant? If you’re planning to breastfeed- YES. They’re the BFF of breastfeeding.
Whether it’s ‘baby blues’ or postpartum depression, let’s talk symptoms and treatment for new moms.
New parents wondered if stress has an affect on their babies-it can!
“Amen” to Teigen’s Tweet
by Amelia Dortch, Milk-Drunk Contributor Ashley Diamond is a woman who has mastered the always evolving dynamic of being a working mom. She’s survived in the city that never sleeps as a sleep-deprived, nursing mom, and now she’s navigating life during a pandemic with an energetic toddler and a newborn baby. When Milk Drunk’s Amelia
New Research Shows American Pediatricians Are Stuck Between Breastfeeding Recommendations and a Mom’s Reality
Pediatricians are recommending both-breastfeeding and baby formula.
Feeding multiples requires a high supply of breast milk, not always possible for every parent.
When she couldn’t breastfeed after a double mastectomy, this mom went straight to a baby formula she could trust.
Your diet may affect your breastfed baby.
Mom approved tips to help you get through breastfeeding.
Multiples changed my feeding plan entirely.
Many moms breast milk supply goes down once they return to work, here is why.
Courtney Jung deciphers the history of breastfeeding.


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OccuNomix Wrist Assists
Our most popular and economical wrist support – Woven elastic delivers comfortable compression to help diffuse stress over a broader group of muscles and other tissue. Helps reduce strains and swelling. Easy on/off with hook and loop closure feels made to order. Wrist Assist – Size Regular: Beige
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Our 25 cm fitness body ball is perfect for pilates and yoga. Fitness balls help with your balance and stability during your workouts as well as increasing your flexibility and core strength. Made from non-toxic PVC, the fitness ball won't break or burst.
Good things come to those who sign up for our newsletters!
You’ll receive new product alerts and special discounts right in your inbox!


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- 1 How does a gym qualify for Silver Sneakers?
- 2 Does Planet Fitness participate in Silver Sneakers?
- 3 What is annual fee for Silver & Fit?
- 4 Is Silver Sneakers free for seniors?
- 5 Is Planet Fitness good for seniors?
- 6 Is Silver Sneakers free with Medicare?
- 7 Does AARP offer Silver Sneakers?
- 8 What’s the difference between silver sneakers and silver and fit?
- 9 Does Medicare pay for silver and fit?
- 10 What is the best gym for seniors?
- 11 How do I sign up for Medicare with silver sneakers?
- 12 Will Unitedhealthcare offer Silver Sneakers in 2021?
- 13 Does Medicare pay for gym membership?
How does a gym qualify for Silver Sneakers?
Exercise where, when and how you want. As a SilverSneakers member, you have a gym membership at more than 16,000 gyms and other participating locations across the nation. As a SilverSneakers member, you have a gym membership at more than 16,000 gyms and other participating locations across the nation.
Does Planet Fitness participate in Silver Sneakers?
Various Planet Fitness locations throughout the country participate in the SilverSneakers ® program. It all depends on where you live and what is included in your SilverSneakers ® membership. Planet Fitness is one of many large gym chains that participate in the program.
What is annual fee for Silver & Fit?
What is the Annual Fee for Silver&Fit? The annual fee for a Silver&Fit membership is $50 to enroll in a Fitness Facility membership. The cost to enroll in the Home Fitness Program is $10. Call the Silver&Fit toll-free Member Services hotline at 1-877-764-2746 (TTY/TDD 1-877-710-2476) to enroll in either option.
Is Silver Sneakers free for seniors?
Silver Sneakers is a completely free to use fitness program for Medicare beneficiaries. Seniors across the nation with a Silver Sneakers membership have unlimited access to over 14,000 gym locations where they can participate in healthy physical activity.
Is Planet Fitness good for seniors?
No, Planet Fitness does not offer senior discounts. We researched this on Feb 3, 2021. Check Planet Fitness ‘ website to see if they have updated their senior discounts policy since then. You can use Planet Fitness coupons to unlock discounts at their website.
Is Silver Sneakers free with Medicare?
Silver Sneakers is a private health and fitness membership program designed for seniors. It’s available at no cost to those enrolled in a participating Medicare Advantage plan. There are over 16,000 participating Silver Sneaker gym facilities and 70 different types of health and fitness classes available nationwide.
Does AARP offer Silver Sneakers?
You can tell your clients that Renew Active ™ is sort of like the AARP /UHC replacement for SilverSneakers. It includes a gym membership, some personal training, and classes & group activities.
What’s the difference between silver sneakers and silver and fit?
The main differences between the two programs are the locations, the types of classes, and the availability of home fitness. Silver and Fit ® eligibility and SilverSneakers ® eligibility are generally the same. On the other hand, SilverSneakers ® offers a broader range of group fitness classes.
Does Medicare pay for silver and fit?
Many Medicare Advantage or Medicare Supplement plans include Silver and Fit for free, so you can attend fitness centers or YMCAs for no additional cost.
What is the best gym for seniors?
Participating gyms include:
- 24 Hour Fitness.
- Anytime Fitness.
- Gold’s Gym and.
- YouFit Health Clubs, among many others.
How do I sign up for Medicare with silver sneakers?
The SilverSneakers Medicare program is available only through select Medicare Advantage plans or a few Medicare Supplement (Medigap) plans. Once you get on a qualifying Medicare Advantage or Medigap plan, you’ll sign up for the SilverSneakers program and receive a card with a 16-digit number.
Will Unitedhealthcare offer Silver Sneakers in 2021?
United Healthcare and Silver Sneakers As of October 2019, United Healthcare announced that it will no longer offer SilverSneakers as a benefit. Anyone who was not enrolled in United Healthcare’s plans by January 2021 will not be able to access SilverSneakers as a benefit.
Does Medicare pay for gym membership?
Your costs in Original Medicare You pay 100% for non-covered services, including gym memberships and fitness programs.


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Derived from the root of the South American Maca plant, Maca is a concentrated source of nutrition - rich in amino acids, essential fatty acids, vitamins, minerals and trace elements.
Certified Organic. 100% Pure Dry MACA Root Powder.
PRACTITIONER ONLY To Support Healthy Ageing. Size: 30 tablets (30 days) To support healthy ageing.1 Standardised to 300 mg of resveratrol. Contains BCM-95TM Turmeric.2


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Cbd oil in vape pen
In order to enjoy cbd in vape form, you need two things: the right hemp e- liquid, and the right vape oil pen. well, pure cbd vapors offers one of the widest selections of cbd vape oil pens around. we know that every customer has their own preferences in terms of the design, size, output level and portability of their cbd vape pen. the cbdfx vape pen is all you need to get started today. it is formulated with organic full spectrum hemp oil, rich in cannabinoids, containing 30 mg cbd per pen. this disposable vape pen is ready to use out of the box and doesn’ t require filling or charging. its powerful battery is good for a few hundred puffs. best cbd vape pens. ever since vape products surged onto the market and became mainstream, vaping has been a go- to choice for many due to the enjoyable ritual, the remarkably crafted tastes that each flavor delivers, and the fact that vaping is the quickest way for cbd to enter your bloodstream. cbd vape pen vaping cbd is definitely a popular option due to its ease- of- use, portability, and supreme convenience. what can cbd oil be used for. however, in order to experience the enjoyment that this method offers requires knowledge that, unless you are already familiar with the technology, may seem complicated cbd oil in vape pen and confusing.
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Handmade soaps home >
Making Recipes > Dead Sea Mud Mask Recipe
Soap Making Recipes
Dead Sea Mud Mask Recipe
1/2 cup Dead Sea Mud
4 drops Lavender Essential Oil
3 drops German Chamomile Essential Oil
1 drop Peppermint Essential Oil
Blend mud carefully with essential oils, mixing completely and store in glass container. Apply to face or body for at least 5 minutes but no more than 15 minutes. Rinse completely with warm water.
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We'd love to add your favorite soap, canlde or skin care
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email it to firstname.lastname@example.org.
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Dietworks Green Coffee Bean Extract
12 Popular Weight-loss Pills and Supplements Reviewed
There are many different weight reduction solutions out there.
This includes all sorts of pills, drugs and natural supplements.
These are declared to help you lose weight, or at least make it much easier to drop weight combined with other techniques.
They tend to work via several of these systems:
Decrease hunger, making you feel more complete so that you eat fewer calories Reduce absorption of nutrients like fat, making you take in fewer calories Increase fat loss, making you burn more calories Here are the 12 most popular weight reduction pills and supplements, reviewed by science.
Hydroxycut has actually been around for more than a years, and is presently one of the most popular weight reduction supplements in the world.
There are numerous different types, however the most typical one is merely called “Hydroxycut.” How it works:
It consists of several components that are declared to assist with weight-loss, including caffeine and a couple of plant extracts.
One research study showed that it caused 21 lbs (9.5 kg) of weight loss over a 3 month duration (Side effects:
If you are caffeine sensitive, you may experience stress and anxiety, jitteriness, tremors, queasiness, diarrhea and irritation.
Sadly, there is only one research study on this supplement and no information on long-lasting efficiency. More research study is needed.
Caffeine is the most typically taken in psychoactive compound in the world (6 Trusted Source It is found naturally in coffee, green tea and dark chocolate, and contributed to many processed foods and drinks.
Caffeine is a popular metabolism booster, and is typically contributed to commercial weight reduction supplements.
How it works:
Short-term research studies have revealed that caffeine can improve metabolic process by 3-11%, and increase weight loss by as much as 29% (7 Relied On Source 8 Trusted Source Efficiency:
There are likewise some research studies revealing that caffeine can trigger modest weight reduction in human beings (11 Trusted Source 12 Trusted Source Side effects:
In some individuals, high amounts of caffeine can cause stress and anxiety, insomnia, jitteriness, irritability, queasiness, diarrhea and other signs. Caffeine is also addicting and can decrease the quality of your sleep.
There truly is no need to take a supplement or a pill with caffeine in it. The very best sources are quality coffee and green tea, which likewise have antioxidants and other health advantages.
Caffeine can increase metabolism and enhance weight loss in the short-term. A tolerance to the impacts may develop rapidly.
4. Orlistat (Alli).
Orlistat is a pharmaceutical drug, offered over-the-counter under the name Alli, and under prescription as Xenical.
How it works:.
This weight reduction pill works by hindering the breakdown of fat in the gut, making you take in less calories from fat.
According to a big review of 11 research studies, orlistat can increase weight-loss by 6 pounds (2.7 kg) compared to a dummy tablet (13 Relied on Source Other benefits:.
Orlistat has been revealed to reduce high blood pressure slightly, and minimized the threat of developing type 2 diabetes by 37% in one study (14 Relied on Source 15 Trusted Source Negative effects:.
This drug has lots of digestion side effects, consisting of loose, oily stools, flatulence, regular bowel movements that are tough to manage, and others. It might likewise contribute to shortage in fat-soluble vitamins, such as vitamins A, D, E and K.
It is usually suggested to follow a low-fat diet plan while taking orlistat, in order to reduce adverse effects.
Surprisingly, a low carb diet plan (without drugs) has actually been shown to be as efficient as both orlistat and a low-fat diet combined (Orlistat, also called Alli or Xenical, can lower the quantity of fat you take in from the diet and assist you drop weight. It has lots of side effects, some of which are extremely undesirable.
12. Bitter Orange/ Synephrine.
A kind of orange called bitter orange includes the substance synephrine Synephrine relates to ephedrine, which utilized to be a popular component in numerous weight loss pill solutions.
Ephedrine has actually considering that been prohibited as a weight loss active ingredient by the FDA due to the fact that of major side effects.
How it works:.
Synephrine shares comparable mechanisms with ephedrine, however is less potent. It can minimize cravings and substantially increase fat burning (45 Relied on Source Efficiency:.
Really couple of research studies have actually been done on synephrine, but ephedrine has been shown to trigger significant short-term weight reduction in lots of research studies (46 Relied on Source Negative effects:.
Like ephedrine, synephrine may have severe negative effects associated with the heart. It might also be addictive.
Synephrine is a relatively powerful stimulant, and most likely efficient for weight reduction in the short-term. The side results can be serious, so this should just be utilized with severe caution.


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Keep It Clear was curated for us to recreate a facial spa like experience at home. Constant mask wearing leads to clogged pores and skin blemishes. Keep It Clear, like its name suggests, is here to help unclog and rebalance your skin, feeding it the nutrients it needs for healthy happy glowing skin!
Featuring two of our popular products: Bright Skies – a gentle peeling exfoliator, Garden Party – deep cleansing clay mask and our award-winning 20% probiotics sheet mask Tea-Tox, this trio is here to help give you smooth, clear and soft happy skin.
This set comes with a complimentary limited edition exclusive Peachy Pink Tulip Bag!
This set contains:
1 x Bright Skies
1 x Garden Party
8 sheets Tea-Tox


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Kiki Health Organic Superfood Blend 150g. A green alkalising whole food supplement. It is derived from a comprehensive blend of whole foods, including alkalising land and sea vegetables micro-algae, enzymes and bacterial cultures. All 32, cold-pressed, primary ingredients in Organic Nature's Living Superblend have been carefully selected, balanced and prepared to ensure maximum absorption and utilisation in the body at a cellular level.
Vegan, vegetarian and gluten-free.
Adult intake should begin with a half teaspoon daily and gradually increase to one or more heaped teaspoons daily, according to your personal lifestyle and needs.
Nettle leaf, Wheat Grass, Barley Grass, Horsestall, Alfalfa Grass Juice, Carob Burdock Root, Ginger Root, Nopal Cactus, Barley Grass Juice, Oat Grass Juice, Dandelion Leaf, Parsley Leaf, Kale, Broccoli Cabbage, Amla Fruit.
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.


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Nergia Tropical 100% Natural Energy, 2 Fo (Pack of 8)
Sorry, this item is temporarily out of stock.
Premium. Zero taurine. Gluten free. Pure, premium, 100% natural energy. Vegan. Non-GMO. www.nergia.com. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Made in the USA.


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Products such as Zicam and Cold-Eeze are known as homeopathic medicines that are protected by federal law, but not accepted by mainstream medical and health recommendations
The Food and Drug Administration announced a two-day meeting next month on homeopathic medicines to review their actual effectiveness and safety protocols. Many products available in stores and with well known names, like that of Zicam, Cold-Eeze, Airborne, Sinusalia, and many others, use combinations of simple vitamins and minerals that make claims of being able to defend and/or quickly help get over ailments.
Much like dietary supplements, homeopathic products are not required to prove they are safe or effective, and have little mandatory regulation or review before they are sold on open market to most stores. But unlike supplements, homeopathic medicines can state that they are designed to treat specific medical conditions.
Over the past few years, the supplement market has boomed, and many in the medical field seeking better profit have gone into putting their names on homeopathic medicines and supplements, which has started to draw the eyes of investigators. Recently, Dr. Mehmet Oz, of the “Dr. Oz Show”, came under heavy scrutiny as one of the doctors who has participated in this trend.
-Curt Cramer (@CurtisRemarc)


text: The Milk Variety 3-Pack is a versatile and indispensable emergency essential. Augason Farm’s milk products are high in calcium and vitamins A and D, so you can rest assured knowing the family is well taken care of on the nutrition front. The powdered milks are great to have on hand for cooking; use them in any recipe that calls for milk. And, of course, kids love chocolate milk (okay, adults do too!). Nutrition Facts and Ingredients Pack Includes # Cans # Servings Calories Country Fresh Nonfat Milk 1 39 70 per serving Morning Moo's Lowfat Milk Alternative 1 93 70 per serving Chocolate Morning Moo's 1 57 140 per serving Country Fresh 100% Instant Nonfat Dry Milk: Made from whole cow’s milk, this is as close as it gets to the real thing. An economical alternative to whole milk, high in calcium and fortified with vitamins A and D. Perfect for baking, nonfat dry milk helps enhance baked items, giving them that wonderful golden brown look. It also improves the structure of baked goods, retaining moisture and keeping them fresh longer. Shelf life up to 20 years.* Chocolate Morning Moo’s Low Fat Milk Alternative: Fortified with Vitamins A and D, this makes a delicious milk chocolate beverage. Whey-based and formulated to taste like chocolate milk, most people describe it as richer and thicker. Tastes great when served chilled, just like chocolate milk. Shelf life up to 20 years.* Morning Moo’s Low Fat Milk Alternative: As delicious as it is nutritious, this whey-based beverage looks and tastes like milk, with calcium and added vitamins comparable to 2% milk. As delicious as it is nutritious, great for drinking or any recipe that calls for milk. Morning Moo’s also serves as an excellent substitute for light cream—add only half the recommended water. With an extended shelf life, Morning Moo’s is ideal for everyday use or long-term food storage. Shelf life up to 20 years.* Augason Farms recognizes that today’s consumers are more concerned than ever before about what kind of foods they eat, and want to provide their families with food that is safe and the best quality. Whether enjoying Augason Farm’s products for everyday meals, as an emergency food supply, or twenty years down the road, you can be confident that Augason Farms long-term food storage products are guaranteed for quality and taste every time. *Best when stored in a cool, dry and dark place at temperatures between 55 degrees F and 70 degrees F. Actual shelf life may vary based on individual storage conditions.


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ORGANIC CACAO + ORGANIC VANILLA SACHET SET
Remember scooping up leftover brownie batter with your finger—or waking up to Sunday morning pancakes? Think of this as your one-way ticket to all your childhood favorites. Whether you’re baking decadent desserts or stirring up some comforting hot chocolate, our comforting Organic Cacao + Organic Vanilla Sachet Set creates endless recipes packed with essential nutrition. Made with organic ingredients like relaxing red reishi, immunity-boosting turmeric, anti-inflammatory cinnamon, and electrolyte-balancing bananas—this vegan, eco-friendly protein is known to aid in elevated cognition, self-care, muscle and tissue repair, longevity, and overall dietary balance. Nostalgia never felt so good.
Two Sachets for Organic Vanilla
Two Sachets for Organic Cacao


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RCC amazing Touch International, Inc. (RCCAT) proudly offers non-surgical skin treatments for the removal of warts, moles, genital warts, skin tags, syringoma, moluscum,milia, xanthelasma, keloids, skin pigmentation and other skin conditions.
RCC amazing Touch International, Inc.uses proven safe and effective multi-awarded products that passed the strict standards of the Philippine’s Bureau of Food and Drug Administration (BFAD). RCCAT’s products like DeMole Cream for the removal of moles, DeWart Cream for the removal of warts and DeGen Cream for the removal of genital warts even passed the strict standards of various international award-giving bodies across the globe.
DeBCC Cream for the treatment and superficial removal of basal cell carcinoma, a type of skin cancer, also won coveted awards and gained recognitions in the Philippines and abroad. -rccamazingtouch.com
|RCC Amazing Touch Ribbon Cutting Ceremony|
Mr. Rolando C. Dela Cruz and His Family
|Rolando C. Dela Cruz, The Inventor of the Natural Herbal Cream that removes mole, skin tags, warts and more.|
|Grand Opening Promo Only at RCC Amazing Touch SM Sta. Mesa|
|RCC-ACIGIRL codes *terms and conditions apply|


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Introductory Call - Holistic Nutrition & Functional Medicine
0 hour 30 minutes
This FREE 30-minute session is your first action step to better health for the long haul! Book now to discover how my functional nutrition consulting process will help you find freedom in your relationship with food, overcome your negative mindset towards positive change, and how I will support you with your health challenges and goals.
Find out how this system works to help you stop making excuses and start taking real action!
* Specific diet and lifestyle recommendations will not be made during this call. We will simply determine if this process is a good fit for you.
This session is recommended for all potential clients. A brief intake form will be provided upon booking and must be completed and submitted 48 hours before your session time. https://forms.gle/XVPnDhmyqkKiaFAb8
Q: Does booking The Introductory Call obligate me to your services?
A: No. It is simply a way to find out more about me and how functional nutrition consulting can support you in your health journey.
Q: Will I be able to start Nutritional Consulting with you once The Introductory Call is complete?
A: If we both decide working together is a good fit, then yes. It may also depend on your specific circumstances and the need to complete a preliminary dietary program before diving deep into your health concerns and history.


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With physiotherapist, Laurie Lacey. Every Thursday during school terms, 10:15am to 11:30am.
Includes spinal care, deep relaxation, and gentle stretching.
$15 (full) / $12 (concession).
Please contact Laurie on 9481 0059.
DAO & Tai Chi
Tai chi/Qigong and Dao meditation to assist with mental clarity, reducing stress and increasing energy, balance and stamina.
Call Glenys 0402 849 626, or email email@example.com
Mondays, 9:30am to 10:30am, during the school term.
Designed to strengthen, lengthen and integrate the body.
Please contact Amanda 0412 653 287, or email firstname.lastname@example.org.
On-The-GO Fitness – Pilates
Pilates for all 8pm Mondays
Mums’ Pilates from 8:30pm on Thursdays
This class is great for those new or returning to mat Pilates. Ange will guide you through the principals of Pilates and the enormous benefits Pilates will have for your body. Suitable for all.
Please contact Ange on 0414 525 672, or email email@example.com
Matwork Pilates with Kishore Ryan
Kishore began Pilates classes after injuring his back in 2012. As a result, his back pain disappeared entirely and he also grew an inch taller. He completed Fundamentals of Anatomy (2013) and Certificate IV in Pilates Matwork Instruction (2014) at National Pilates Training in Melbourne’s CBD and is currently upgrading to their Diploma of Professional Pilates Instruction. Classes adhere to the philosophy and principles developed by Joseph Pilates but follow a modern method as taught by National Pilates. Beginning with the foundations of breathing, alignment and centering, the matwork classes are adapted to the specific needs, body type, weaknesses and strengths of the students.
Please contact Kishore on 0431 483 309, or email firstname.lastname@example.org
Wednesdays 6.15 – 7.15pm
Please contact Cassidy on 0448 842 226, or email email@example.com
creativity in motion
Adult Yoga and Creative Dance Classes
Imagine combining the strength of yoga with the spirit of improvised dance and you have: Creativity in Motion.
$5 – $12 per class.
Please contact Teresa on 0409 011 749.
Self-CAre Strategies : “Creating A pause …”
These workshops will create a pause within your daily life to discover self-care strategies. Each week we will explore practices that you will be able to easily be able to integrate into your routines. Sessions are multi-faceted and include: gentle movement; visualization; creative expression; conversation.
Please email Sue at firstname.lastname@example.org.
Social meander through the park
Free walking club meets for a gentle meander through local park lands and streets. All ages and fitness levels welcome.
Currently looking for a new volunteer to lead the group. Please contact Jika on 9482 5100 to register your interest.


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DIABETIN PLUSis a unique formulation that combines tried and tested ingredients to help stabilize blood glucose levels, combat diabetes, and diabetes-related problems.
It contains essential amino acids that help diabetics to increase oxidation, storage and uptake of glucose, and help in the transport of fatty acids into muscle cells. These amino acids help regulate blood sugar levels and decrease the pain symptoms diabetes causes in the body's nerves, and help boost energy by turning excess fat into fuel. They are also used to treat heart disease, help reduce harmful cholesterol and triglycerides, and reduce the likelihood of obesity.
Its formulation focuses mainly on helping to combat problems such as, blood sugar, abundance of glucose, sugar in the urine, chronic sores, energy loss, cholesterol, hypertension and overweight. Helps in the prevention of hypoglycemia and diabetes, in the treatment of both types of diabetes, type I and type II, and in cases of prediabetes when symptoms such as hunger or thirst, increased fatigue, increased infections, frequent urination, vision problems, and slow healing of wounds. It is a great support for those who already suffer from these diseases can live without injecting so much insulin.
Our formulation will also play an important role in the cleaning and absorption of toxic waste from the walls of the intestine, promoting evacuation of the intestine, relieving constipation, pain caused by hemorrhoids and cystitis, aiding in weight control, maintain healthy cholesterol levels and blood pressure, and promote colon health.
DIABETIN PLUS, helps achieve that perfect balance that the body needs to function properly: a clean colon, stable sugar levels and fat no longer a danger.
Its unique combination of nutrients naturally contribute to:
Fight overweight and obesity. Regularize blood sugar levels. Combat high cholesterol and triglycerides. Fight hypertension. Relieve constipation. Increase energy. Promote colon health.
DIABETIN PLUSis an integral and natural nutritional supplement that will help you to improve the symptoms of diabetes and prevent its complications safely and without side effects.
Change your life forever ... take advantage of this great opportunity. It improves the symptoms of diabetes, regulates blood sugar, increases energy and loses weight in a healthy way.


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2020 Retailer Directory
Mary Kay – Kelli GoebelMary Kay – Kelli Goebel
Love the skin you’re in with products that provide anti-aging benefits and so much more. Experience a customized skin care routine that delivers results. These innovative skin care and cosmetic products meet the highest standards of safety, quality, and performance. Encounter the beautiful YOU!


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I tried the MX3 Capsule and the MX3 Coffee Mix. Together with my maintenance medicines, regular exercise and healthy food preferences such as vegetable salad and steamed fish, I am able to do my work with much vigor. Lately, I noticed after my daily cup of MX3 Coffee, there was a boost in my energy. I never had trouble in sleeping well at night.
My cup of MX3 Coffee Mix is my starter every day. I go more natural and organic. True indeed, health is wealth. I have also started introducing MX3 Coffee to my friends and members of my family.
With healthy diet and exercise, I also started taking MX3 capsules regularly as I knew mangosteen is packed with nutrients. My health slowly improved – I was able to sleep better and I felt relieved. I am grateful to MX3 for helping me restore my health.


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No Cream Anti-Aging Glow Duo
Gold Winners in 2021 Global Green Beauty Awards!——
Best Organic Skincare Product x Best Vegan Anti Ageing Product
Our NO.1 best-selling Know More Luminosity Serum, featured backstage at 3 international fashion shows, paired with our top-rated premium-by-definition Know More Resilience Face Oil. Use the duo to brighten and firm skin in only 2 steps.
Recommended especially for those who want to tackle dullness and fine lines. See for yourself the power of “LESS”.
Best Organic Skincare Product—Know More Luminosity Serum 30 ml X1
Best Vegan Anti Ageing Product—Know More Resilience Face Oil 30 ml X1
FROM THE UNNECESSARY LIST™
Perhaps, the solution to aging is less temporary cover-ups.
If you’re looking to improve dullness and fine lines, forget temporary makeup that won’t deliver on promised skincare benefits and choose concentrated skincare with even more active ingredients in every drop.
No Cream Anti-Aging Glow Duo, recommended especially for those looking for firm, smooth, youthful skin.
Step 1. WATER FIRST
Know More Luminosity Serum
—Living extract powered anti-aging serum
4.7 ★★★★★ / 3544 Reviews
Formulated with Broccoli Sprouts, the most bioactive plant form, our living extract powered anti-aging serum leaves skin vibrant and glowing, not tired and dull. Know more power of next generation farm-to-face, no more ingredients your skin doesn’t know or respond to.
- The next generation of farm-to-face for highly-potent ingredients—Broccoli Sprouts, absorbed deeply into the skin to fight anti-aging signs and improve dull, tired skin
- Velvet Horn Seaweed, praised as Northern France’s “most precious asset in the Emerald Sea”, clinically proven to instantly boost hydration by 300% and retain long-lasting moisturization by 75%
- Free of alcohol, artificial fragrance and pigment. 100% natural origin. COSMOS-certified organic.
Step 2. OIL SECOND
Know More Resilience Face Oil
—Premium-by-definition face oil
4.7 ★★★★★ / 2253 Reviews
Formulated with award-winning MARINE BAMBOO™, our premium-by-definition face oil leaves skin firm and nourished with an iridescent glow, not weary and dull-looking. Know more skin-mimicking, biocompatible premium base, no more sticky and greasy residue.
- Award-winning skin tightening ingredient—MARINE BAMBOO™, clinically proven to improve skin tightness by 2x and brightness by 1.9x
- Skin-mimicking, biocompatible premium base of squalene and ceramine for deeper and faster absorption
- 100% oil-based extracts from natural origins - so no additives are necessary
Our Rave Reviews
“This duo has made my skincare simple and effective! What surprised me is how non-greasy it is and how quickly it sinks into my skin. Save much time (and money) with just two products, #lovingit”
“Over a 30 days period, my skin improved dramatically. I can tell my skin has more life in it. It brightens and quenches my skin's dryness. This facial oil is going to be a permanent guest on my vanity table.”
“Soulmate for dry skin. First of all, no breakouts! It doesn't feel greasy or sticky. It's so hydrating and soothing, evening out my skin tone. I haven't touched my cream since I got this oil and I plan to stick to this routine!”
“I’ve been using this every PM for a month and my skin has been GLOWING like never before. I kid you not when I said this is the FASTEST-absorbing serum I’ve ever encountered. My skin instantly feels hydrated and plump with that healthy glow.”
“It’s got an amazing natural smell, great silky (non-sticky) texture, and it works like a charm. Highly recommend it to whoever is looking for an effective anti-aging serum. It gives you an irresistible glow that you'd love for sure!”
Less: unnecessary skincare steps.
More: working with your skin for better results.
At Greenvines, we believe the true way to face care is to let your skin do the work by making use of its inherent functions and skills. There are just two essentials your skin truly needs to be at its best: water and oil. By applying water- and oil-based products, your face will be able to resolve any skin problems and restore itself to a healthy and naturally glowing state.
- The Process
- The Essential


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BARBER PRO Post Shave Cooling Mask
- Reduces redness
- Calms & soothes
The BARBER PRO Post Shave Cooling Mask reduces the irritation and redness caused by your razor! The serum will cool the skin, as well as hydrating and nourishing the area, leaving your skin feeling refreshed and smooth.
The anti-ageing formula improves skin clarity, tone and elasticity, ensuring your skin feels refreshed and youthful. This is enabled by the use of marine collagen, a naturally sourced protein that keeps your skin strong and radiant. We’ve combined it with a collection of key vitamins, herbs and botanicals, while ensuring the formula is free from mineral oils, lanolin, petroleum and parabens.
HOW TO USE
- After cleansing with the BARBER PRO FOAMING CLEANSING MASK, apply to dry skin.
- Unfold mask and position over the face and neck.
- Leave for 5 ~ 20 minutes.
- Discard sheet mask and massage remaining residue into the skin.
Collagen - keeps skin firm and supple, stimulating the natural renewal process
Charcoal - removes impurities and controls oiliness
Aloe Vera - retains moisture and soothes inflammation
Tea Tree - reduces itching and irritation, heals infection
Hyaluronic Acid - restorative qualities that boost and lock in moisture
Witch Hazel - tightens pores and reduces razor bumps and irritation
Citrus Extracts - maintains skin elasticity, aids healing, reduces pigmentation
1 Application / Sachet | 30g
INGREDIENTS: Aqua, Glycerin, Glycereth-26, Propylene Glycol, Melaleuca Alternifolia (Tea Tree) Extract, Charcoal Powder, Sodium Hyaluronate, Hamamelis Virginiana (Witch Hazel) Extract, Citrus Limon (Lemon) Fruit Water, Solanum Lycopersicum (Tomato) Fruit Extract, Butylene Glycol, Hydroxyethylcellulose, Betaine, Trehalose, PEG-60 Hydrogenated Castor Oil, Triethanolamine, Disodium EDTA, Carbomer, Hydrolyzed Collagen, Aloe Barbadensis Leaf Juice, Caprylhydroxamic Acid, 1,2-Hexanediol, Boswellia Serrata Resin Extract, Parfum, Phenoxyethanol, Ethylhexylglycerin.


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About the product:
This soap-free foaming cleanser will clean and moisturize dry skin without stripping it of its natural oils like soap does. The non-irritating formula makes it suitable for use with dry skin problems such as dermatitis, eczema and psoriasis, as well as for sensitive skin. It can be used to wash hair, especially for dry or sensitive scalps.
How to use:
To be used while showering, apply the desired amount to damp skin and massage. Gently rinse and dry the skin.


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Yoga with Gaileee, Registered Certified Yoga Teacher. Beaumont Nederland Texas, Tx.
Yoga йога jóga योग 瑜伽 ヨガ jooga ioga 요가
Chair Yoga 2. To try at the office.
10 Yoga Poses You Can Do in a Chair: Chair Raised Hands Pose - Urdhva Hastasana
Restorative Yoga, Sunday, December 2nd, 1-4p | Karen Guzak's Yoga Circle Studio
Restore & Rejuvenate
Chair yoga practice for the hips
Gentle Chair Yoga Routine for Seniors
YOGA: Chair yoga
1 Hour Energizing Chair Yoga to Infuse Pep Into Your Day! With Sherry Zak Morris - LOVE her chair Sun Salutation
Sadie Nardini’s Top 5 Chair Yoga Poses for Strength #yoga #yoganonymous
Poses + Exercises
#ChairYoga by Gail Pickens-Barger, Yoga with Gaileee, Get Fit Where You Sit Chair Yoga Fitness Teacher.
Chair Yoga for Seniors : Chair Yoga for Seniors: Triangle Pose - YouTube
Blank Slate Yoga


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Floatation Therapy Workshop; A 6-week Journey to Inner Peace & Wellness
October 5 @ 6:30 pm - November 9 @ 7:30 pm$399
Are you ready to embark on a transformative journey toward a more balanced, serene you? Our Floatation Therapy Workshop is designed to empower you with relaxation, self-discovery, and holistic well-being. This immersive experience combines the best of both worlds – soothing floatation sessions and expert-guided education – all at an unbeatable value.
**What You Get:**
1. **Six 75-Minute Float Sessions:** Imagine the bliss of floating weightlessly in our state-of-the-art sensory deprivation tanks. It’s your personal oasis of relaxation, offering relief from stress, mental clarity, and physical rejuvenation. With the Float workshop, you’ll enjoy six float sessions, effectively making each session just $66 (compared to our regular price of $89). That’s unbeatable value for the profound serenity that awaits you.
2. **Complimentary Educational Sessions:** Your wellness journey is enriched by our exclusive educational sessions. Led by experienced instructors, these sessions provide insights into the incredible benefits and practices of floatation therapy. They’re not just informative; they’re transformational. And the best part? They’re included in the workshop package at no extra cost. It’s our way of ensuring you have all the tools to make the most of your floatation experience.
**Why Join the Floatation Workshop?**
**Nervous System Regulation and Stress Reduction:** Experience profound relaxation that melts away stress, tension, and anxiety. Our float sessions are renowned for their ability to calm the mind and soothe the body.
**Mental Clarity:** Gain mental clarity, enhance mindfulness, and tap into your inner calm. Floatation therapy is a powerful tool for improving focus and mental well-being.
**Physical Rejuvenation:** Relieve aches and pains as you float effortlessly in our buoyant, Epsom salt-infused water. It’s like a spa day for your entire body.
**Self-Discovery:** Discover the power of sensory deprivation to explore your inner self, gain insights, and enhance your overall well-being.
**Secure Your Spot: Only 20 spots available**
The rhythm of the workshop will be 1 hr zoom calls each Thursday from 6:30-7:30 (they will be recorded and emailed to you each week so you can replay or watch if you miss the live class) classes will start October 5th and end November 9th, you will schedule 1 of your 75 min floats each week at your convenience. Combining community, education, and immediate practice each will elevate your wellbeing in profound ways!! We look forward to sharing the journey with you!


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Harvey Diamond, Life-NattoKinase, 90 Capsules
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
|Combo Discount:||- $2.00|
- Feeling • Fit • For • Life
- With Nattokinase NSK-SD
- Dietary Supplement
- Vegetarian & Vegan Plant-Based Enzymes
- AHA - Autism Hope Alliance
The Feeling Fit product line represents only quality ingredients. They are harvested at peak potency then stored and packaged under ideal conditions.
Life-NattoKinase contains a Nattokinase blend with NSK-SD and a blend of enzymes including Protease, Lipase and Amylase along with three additional enzymes. The synergistic effect of these ingredients may support cardiovascular health.
One capsule right before bed. For greater support, one capsule 3 times a day on an empty stomach.
100% vegetarian capsules (cellulose, water).
Contains no dairy, preservatives, salt, sucrose, soy, wheat, yeast, nuts, gluten, corn, casein, potato, rice, artificial colors or flavors.
Keep closed in dry place; do not expose to excessive heat.
Please keep out of reach of children.
Consult your physician prior to use if you are pregnant or nursing.
|Serving Size: 1 Capsule|
|Serving Per Container: 90|
|Amount Per Serving||%DV|
|Mineral blend (Calcium + Magnesium)||40 mg||**|
|Nattokinase blend w/ NSK-SD||1,000 FU||**|
|Amylase Active-blend||3,600 DU||**|
|Protease Active-blend||16,000 HUT||**|
|Cellulase Active-blend||1,000 CU||**|
|Lipase Active-blend||685 FCCFIP||**|
|**Daily Value not established.|


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- Under eye gel: I am a lightweight gel that is specially designed to heal the skin around the eyes. I am also clinically proven to reduce dark circles with continued use.
- Serum: I am made of concentrated plant-based ingredients for potent cell renewal action that will leave your skin feeling hydrated and taut.
- Sunscreen: My creamy texture and all-natural ingredients will renew and hydrate your skin, all while protecting it from sun damage and pigmentation.
- Night cream: I am a nourishing night cream that spreads easily, absorbs well, and provides overnight cell renewal for suppler, healthier skin.
- We are 100% vegan skin lovers.
- Cutie, don’t throw us away after using, recycle/reuse us instead!
Bright Years Forever Youthful Skin Set | Hyaluronic Acid | Brightens & Tightens Skin
100% Vegan mature skin specialist is here!
The science of clean skincare brings to you the perfect set of age specialist products that contain plenitude of vegan skin cell restoring ingredients that will naturally tighten and brighten your skin from within.
At this special price, you get:
- Bright Years Under-Eye Recovery Gel (15 ml | MRP* Rs. 925): Dark circles, sagging skin and fine lines around your eyes are all signs that your skin's natural metabolism is not at its best. Power-house actives in this under-eye gel are proven to reduce dark circles. Click here for product details and reviews.
- Bright Years Cell Renewal Serum (30 ml | MRP* Rs. 1575): It's not easy being a serum. You've got to hydrate, pack in superstar ingredients in large amounts (with personalities of their own), absorb nicely on the skin, do your job, and be barely noticeable. Click here for product details & reviews.
- Bright Years All-Day Defence Cream SPF 45 | PA+++ (50 ml | MRP* Rs. 875): On a busy day, the last thing you should stress about is whether your skin is being taken care of while you rush about. This white cast-free, hydrating SPF 45, PA+++ cream with proven wrinkle fighters and plant stem cells is packed with the good stuff to help keep your skin hydrated, nourished, sun-protected and fighting fit through the bright years! Click here for product details & reviews.
- Bright Years Restorative Overnight Cr̬me (50 ml | MRP* Rs. 1125): When you're sleeping is when your skin is at its rested, receptive best. Treat your skin to the goodness of hydrating olive, argan, betain and Vit E, while high-performance plant stem cells get to work deep within to rejuvenate and repair. Click here for product details & review
Step 3: Night Cream
Step 3: Night Cream


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Vitamin supplements are important to good well being in our fast pace way of life right now. Nutritional vitamins and dietary dietary supplements are large-more than a hundred and ten million Americans forked over a collective $28 billion in 2010 on little bottles of would-be health magic. Research is unclear, however, on whether shoring up your food plan with extra vitamins, minerals, and other dietary supplements helps or hurts-in the short run or in reaching for the century mark. As you become old, totally different well being points may develop as you age that alcohol can affect in different ways. Slicing back on alcohol consumption means you are at less danger of developing lengthy-time period health problems equivalent to most cancers, heart illness or liver cirrhosis (scarring). You would possibly even drop pounds, have more energy and really feel higher.
Due to this fact we’re partnered with an organization with a forty-yr historical past; we have chosen to only promote products that create an actual distinction in the well being and security of those that buy them – whether or not that was fire detectors that saved folks’s lives in the ’70s, purifiers that cleaned people’s air and water in the ’80s or nutritional merchandise and meals-growing systems that enhance folks’s well being and properly-being right this moment, but we’ll get to that later.
In case you are a woman and underweight, you are at risk for sure well being conditions, corresponding to issues with menstruation, getting pregnant, malnutrition and melancholy. If taken on an empty abdomen without any food, among the fats-soluble vitamins won’t be absorbed as well as they would if the supplement was consumed with a food that provides fats,â€ said Kris-Etherton, who is also a volunteer with the American Heart Association. While you select wholesome meals instead of sugary or excessive-fat foods you possibly can truly enhance your health by adding further phytochemicals and fiber. The purpose is to stability destructive meals with constructive foods so that the combined rating for all foods eaten in a single day is optimistic.
18. Institute of Medication. Dietary Supplements: A Framework for Evaluating Safety. 2005;Washington, DC: National Academies Press. Foods with Perform Claims: a new class launched in April 2015 of meals merchandise labeled with nutritional or health functions to enable consumers to make knowledgeable selections ( 24 ). As well as, nutritional dietary supplements like Enhance and Ensure are additionally excessive in potassium. You do not have to observe Hot Yoga or be capable to bend double in a yoga pose to drop extra pounds An everyday gentle yoga apply will gas the metabolic system and can help burn fat, resulting in weight loss. Daily yoga can also assist restore the hormonal stability in your body, which might normalise your physique weight.
Together, we are able to enhance your health to keep away from coronary heart circumstances, stroke, type 2 diabetes. These are all preventable with correct weight administration. Center-revenue consumers are the important thing issue that drove sales of food and health dietary supplements in 2017 and 2018. That is associated with the vast growth of the middle class from simply 37.7 per cent in 2003 to over 50 per cent in 2020, together with its growing buying power. In addition to, the Indonesian economy rose by 5.1 per cent GDP in 2017 and is expected to develop by 5.3 per cent this 12 months.


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XMark Fitness Cable Machine Attachment Multi-Grip Revolving Curl Bar
Manufacturer: Fitness Solutions Group
Brand: XMark Fitness
Color: Multi-Grip Revolving Curl Bar
The XMark Sure-Grip Multi-Grip Revolving Curl Bar XM-3707 is the ultimate cable attachment. Designed for high traffic, repetitive use the forged steel swivel is precision-engineered to provide smooth continuous rotation throughout the life of the product. Four specially designed diamond knurl-textured rubber grips provide multi-function use and feature firm, non-slip comfort ideal for heavy loads. Triple chrome plated and polished to a mirror shine, the premium cold-rolled steel is processed to be stronger and harder. XMark Sure-Grip cable attachments are not only the best attachments your money can buy but in a side by side comparison will outshine the competition in quality, comfort and longevity. Feel the Sure-Grip difference today from XMark.
Squat Bar Pad and Sponge with Instructions by CratosFit for Squats No Hard Plastics Protective Pad for Shoulder and Neck Support
The CratosFit Squat Pad uses its design to help you reach new greater levels while protecting yourself and improving your form. Designed to disperse the weight across your traps to help you avoid injury or any pressure points created from the bar. Simply snap into place on the bar, line yourself up and lift! The pad is all foam and no hard plastics Fits any standard or olympic bar Instructions provided! Upon order confirmation you will receive an email with tips and instructions on how to properly use the CratosFit Manta Ray.
Toned arms, flat abs and nice thighs within 90 days of yes4all weight bar challenge! Looking for a simple, quick and effective exercise equipment to get the bikini body with just 30 min workout everyday, go for it! yes4all weighted workout bar is excellent for home training, commercial gyms and fitness centers. It can be be used to add weights and resistance to increase balance, flexibility and build core stabilization. this weight bar can be incorporated into many exercise like leg extensions, over press head, squats, lunges and many more to sculp the whole body. All your body from arms, chest, shoulder, legs, abs, thigh to butt will be engaged. Innovative design for comfort and safety yes4all weight bars come in different sizes and weights for you to vary your daily routine workout. They range from in size from 5 lbs, 8lbs, 10lbs, 12 lbs, 15 lbs for any fitness levels. each workout bar is made of one-piece-construction solid steel with the soft foam cover and tpe plastic cap ends. The square ends are also cleverly designed to protect the floor and prevent the bar from rolling when put on the ground. Dimensions: 48 inch*2 inch (5 lbs-blue, 8lbs-red, 10 lbs-green, 12 lbs-dark gray, 15lbs-gray).


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I called to ask if it was really gluten free. While the ingredients may be, person on phone said everything is shared so cross contamination is evident. He wouldn’t recommend for celiacs.
A lot of GF options clearly listed on the menu. I had the pad thai and it was delicious and I did not get sick afterwards.


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You actually can use the same process with any variety of oil would certainly like: Avocado oil, Second Century CBD coconut oil, almond oil, pumpkin seed oil, rosehip oil and the oils mentioned above are the most widespread carrier oil. Again you can keep the cheese clothe with the Calendula petals and that in your bath.
– EFAs create velvety soft skin. Consuming EFAs on the regular basis will easily hydrate your skin from when it comes to. It will relieve eczema and other irritating skin complaints.
The most energizing associated with soapcrafting expertise is developing new soaps. I love the initial inspiration of the most current concept, like when I made a decision to make a soap by the sacred Hindu syllable Om (or Aum). When intoned, Om connects our deepest self towards All, the world-soul, then i wanted to craft a soap that might be both uplifting and grounding. I also wanted to craft a soap that are going to appeal to both regular people. So I first formulated a base recipe that included sunflower oil (light) and what is Second Century CBD oil (earthy), then blended sweet orange essential oil for joy, mandarin petrol to elevate the spirit, Second Century CBD and cedar essential oil for opening spiritual channels, and also as a grounding bottom note.
Dr. Bronner’s Lavender Castile contains water, saponified organic coconut, and organic olive oils (with retained glycerin), organic Cannabidiol, organic jojoba oil, lavandin extract, organic lavender oil, citric acid, and vitamin Ourite.
When embedding other involving soap, layering or using soap curls make sure all surfaces are sprayed with rubbing alcohol. This will help the bonding 1 soap surface to the other. It will prevent the soap from separating when active.
Both Omega 3s and Omega 6s are found on plant oils such as soybean oil and flaxseed oil. Flaxseed oil has fatty acid called ALA which stops into DHA and EPA in entire body. Omega 6s are throughout corn oil, walnut oil, Second Century CBD sunflower oil, Second Century CBD oil benefits and sesame sebum. A ratio of Omega 3 and 6s should be 3 parts Omega 6 to 1 part of Omega 3 fatty fatty acids.
The people bought it and therefore, we were all scammed and California’s proposition 215 was the outcome, which has gotten us deeper into this whole mess.
You will have to question the lighting situation for that indoor grow operation. Weed requires any amount and type of light to grow properly. Most weed strains need around 20 hours of light per day during the vegetative levels. During the flowering stage you’ll need have to employ a a softer light and decrease the light to a 12/12 period of time.