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Matcha Raw Energy Bliss Balls
Today we present another delightful and healthful recipes featuring the vibrant green goodness of matcha green tea powder and its versatility in the kitchen.
These Matcha Energy Balls are not only delicious but also easy to make, portable and perfect for a quick and healthy snack or on-the-go breakfast. They are gluten-free, dairy-free and can be made vegan by using maple syrup instead of honey.
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- 2-4 pitted dates (if not soft, soak in water for 10 minutes and drain)
- 1/2 cup raw cashews
- 2 tablespoons Premium Culinary Matcha
- 1/4 cup almond butter (cashew and peanut butter works too)
- 1/4 cup shredded coconut (unsweetened)
- 1/4 cup raw cacao nibs (optional)
- 1 tablespoon honey or maple syrup (optional)
- Splash of plant-based milk or water if needed (optional)
- Pinch of salt
- In a food processor or blender, combine the pitted dates, raw cashews, matcha powder, almond butter, shredded coconut, cacao nibs (if using), honey or maple syrup (if using), and a pinch of salt.
- Pulse the ingredients until they are well combined and the mixture starts to stick together. You should have a slightly sticky and crumbly texture.
- Take about a tablespoon of the mixture and roll it between your hands to form a ball. Repeat this process with the remaining mixture.
- If the mixture is too dry and doesn't hold its shape, you can add a teaspoon of almond butter or honey to the mixture and blend again.
- Place the matcha raw energy balls on a tray or plate lined with parchment paper, and refrigerate them for at least 30 minutes to firm up.
- Once chilled, the energy balls are ready to enjoy! You can store them in an airtight container in the refrigerator for up to one week.
- For an extra crunch, roll the energy balls in crushed nuts or toasted sesame seeds.
- Add a teaspoon of vanilla extract or your favorite flavored extract for additional flavor.
- If you prefer sweeter energy balls, you can increase the amount of honey or maple syrup.
Matcha raw energy balls are a versatile snack and can be enjoyed as a quick pick-me-up, pre-workout snack, or a healthy dessert. Feel free to experiment with the ingredients and adjust the sweetness or texture to suit your taste preferences.


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Bristol Skin Clinic uses expert cosmeceutical brands to provide innovative treatments using high-tech systems to create a facial regime specifically designed to deal with your needs and concerns. You will receive the ultimate in personalised, results-driven skincare, with noticeable, progressive results.
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News By Tag
News By Place
LifeWorks Launches New Skin Care Services
LifeWorks Wellness Center announces the launch of a new aesthetic program, designed to provide patients at the Clearwater clinic with anti-aging options.
Heading up the new program is LifeWorks’ Nurse Practitioner, Sue Morgan. She says, “In my role at LifeWorks, I enjoy guiding my patients through the many changes they physically go through as they age. Looking good and re-gaining confidence can really boost self-esteem, which in turn aids good health. I am looking forward to introducing these new services.”
The skin care program is divided into different categories:
Botox delivers a protein from the botulism bacteria to provide relaxation in certain muscles. This relaxation helps to reduce the wrinkles that are produced when that muscle contracts. The most common places for this product are the frown lines between the eyebrows, and crow's feet.
Juverderm and Prevelle Silk are dermal (skin fillers) which are injected into the skin to fill in areas that have lost volume due to aging or creases caused by wrinkles. Areas such as the smile lines, marionette lines (at the corners of the mouth), lip augmentation, and the hollows under they eyes are commonly treated with these kinds of fillers.
Radiesse is another type of filler. Radiesse works with your body below the skin's surface and is considered a "sub-dermal"
The Obagi products are practitioner-
For more information on the aesthetic program offered by LifeWorks Wellness Center, go to http://www.lifeworkswellnesscenter.com/
LifeWorks Wellness Center combines complementary and alternative medicine with traditional approaches, to give the best health care possible. The clinic offers more than a dozen different modalities for wellness, all in the same Clearwater clinic. For more information about LifeWorks Wellness Center visit (http://www.lifeworkswellnesscenter.com) or call 727-466-6789.


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I received the November bellabox about a week ago and this bellabox had a theme called Botanical Beauty which had a focus on Innisfree products.
Product descriptions provided by bellabox!
Innisfree Super Volcanic Clay Mask
This 6-in-1 product is designed to shrink pores, control sebum, exfoliate, deeply cleanse, brighten, tone and cool the skin. Containing a pure and rare ingredient formed from lava as it cools after a volcanic eruption, the mask draws out impurities while moisturising the skin.
Innisfree Green Tea Seed Serum
Containing 75% green tea from Jeju Island’s green tea leaves, this moisturising serum will hydrate your skin from within for a glowing complexion. Apply straight after cleansing to lock in moisture.
Innisfree Orchid Enriched Cream
The key to eternal radiant beauty is prevention – you are never too young to start looking after your skin! Made with Jeju orchids, this anti-ageing face ream aims to give you healthier, younger looking skin. Perfect for all skin types.
Luma Cosmetics Eyeshadow
Create a sultry eye look with LUMA Cosmetics Eyeshadow Duo’s. Featuring two complimentary colours with a smooth, pigmented and long lasting formula, these will be your go-to for the party season.
Aroma Magic Coffee Bean Scrub
Get your skin glowing and softer than ever with this all-natural coffee scrub. Containing a blend of lemon grass, grapefruit and juniper berry essential oils, the all over body and face exfoliator will detoxify the skin whilst moisturising.
Palmer’s Coconut Oil Body Lotion
A rich, deeply moisturising body lotion infused with pure Coconut Oil and Tahitian Monoi. Lightly scented with the tropical aroma of Coconut and Monoi, it leaves skin feeling silky soft and hydrated.
Do you have a bellabox subscription? What did you get this month?


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Perfect your yoga routine with the Gaiam® Teal Yoga Strap. This 6' yoga strap will help you align, stretch and hold poses longer. Enclose the strap with the D-ring buckle for additional support. Take your yoga to the next level with the Gaiam® Teal Yoga Strap.
Yoga strap to promote proper alignment, deeper stretches and longer poses
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Measures 6' in length
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Go to http://www.forgoodnessshakes.com
fill in your details and wahay a free bottle for you.
Comes in various flavours, quite good for a nutritional sports drink I would have to say : heres the sites description:
"For Goodness Shakes!®
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Also on the site you can register for another free bottle if you are part of a sports club and they have an address this is under "club sample" in the site. Not sure if you can do both at once though!
My first deal - hope its a good one :)


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Brain C-13 Reviews – Is It an effective pill to boost energy? Any side effects to using? Check out its ingredients, benefits & user results before you buy.
=> Click to visit the official website
In this present day world, anyone is busy with their technology, and they are structured on the science except understanding with the aid of themselves.
As you think now, this will be a significant and curious problem among all people. They don’t understand what will happen in the future but every small thing we do today will be the big thing tomorrow.
Yup! The first leading cause will be a loss of memory. When you entirely dependent on something then keep in mind, it will not help you everywhere and every-time.
In between, you need to do something or follow something without any technology will be a difficult task. Meanwhile, your brain will work for them; instead, you dependent on something.
Your Genius is your first-rate buddy and helps you in all your ways. Keep your thinking protected and unpolluted, which will rescue you from the oblivion at any time. Read this inference, and you can reap new matters to be aware of at this stage, and additionally you can stop your loss of reminiscence via the supplement Brain C-13.
About The Author
Dr Ryan Shelton is the medical director at zenith labs and additionally he is a researcher in holistic medicine, natural medicine, and skincare. He had a idea that some humans recollections are dropping at the age of ’40s. And there is no remedy till they seek advice from with the doctor.
He has proven that memory loss for aged people is because of depression, anxiety, and many more. So he has experimented and comes with the formula. The formulation used in the complement is acquainted and comfy to remember.
Mainly he had brought the solution for the three problems which called as Invisible Mind Assassins. These are the assassins of your nerves in your Genius when you stress your self mentally. By doing many experiments, he had come to an stop with the supplement, which is called Brain C-13.
What’s Called Brain C-13?
The Brain C-13 is the fitness complement which helps the humans to improve their Genius health. It enhances the cerebral blood glide of your talent and additionally helps to overcome all the age-related intellectual fog.
As you crossed over the age of 40, then you may face difficulties like short term memory loss. It’s because of the lack of cerebral blood flow in your brain.
Here, the cerebral circulation is the motion of blood via the cerebral veins and arteries to your mind. If the blood flow in your brain is constant, then your brain is active and healthy or-else, you will face difficulties like memory loss.
So, when the circumstance goes wrong, then the method used for the Brain C-13 will assist to regain your reminiscence loss and stays you happier.
How Does Memory Loss Occur?
Now you can be aware of about the technique of your Genius inability. When there is a slowing of blood drift in your brain, it will purpose a problem. You be aware of how it takes place and when this will occur to you?
The two approaches of attaining your Genius are thru arteries and veins. As you understand about, the blood will raise the oxygen to stimulate the neurons to work in your mind. Yes, the missing of oxygen achieving your Genius will motive your reminiscence loss, and slowly your reminiscence starts offevolved to shrink.
The restricted oxygen need to be furnished to do the work of the talent when it lacks then all the issues starts offevolved by means of one and one. Don’t be shocked, and now you can understand the actual truth of your questions. You can deal with with the person vitamins with the aid of in-taking the wholesome meals and the complement Brain C-13.
How Brain C-13 Works In Your Body?
The complement Brain C-13 has a essential function to play with the deficiency of your brain. Here, when there is a less amount of quantity in choline, magnesium, huperzine A and Vincopetine. They are the compounds which want by way of your thought will begin missing and improves the shrinking of your memory.
These above compounds are current in the supplement, which will enhance your cellphone shape of your neurons with the assist of enriched ingredients. It will decline the loss of reminiscence for the humans who are above the ’40s. The Brain C-13 has the herbal strength to expand your intelligence steadiness and continues lively and healthy.
The especially enriched components are used in the formulation to construct the complement are as follows,
- PHOSPHATIDYLSERINE is the substance which helps the nerves to communicate to transfer the messages. It helps to increase blood glucose levels and makes your memory work smarter and sharper.
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- RHODIOLA ROSEA in which additionally acknowledged as golden root helps to overcome the stress, and you can sense free from depression.
- ROSEMARY is the fastest neurotransmitters in which the messages or memories of your past will be quickly remembered and also it will boost up your memories in a quicker way.
- CENTELLA ASIATICA is one of the exceptional tonics for your Genius due to the fact it will assist to make bigger your reminiscence and blocks undesirable enzymes.
- ACETYL-L-CARNITINE is the substance which will assist the Genius from negative features and improves the gaining knowledge of skills.
- BACOPA MONNIERA, which is the compound, will help the brain to pass the messages faster, and also it will boost the neurons of your mind.
- SARCOSINE is the necessary element which will manage the anger and helps to take note your reminiscences back.
- VINCOPETINE is the factor which will improve the actions made by the person within a minute takes place.
- CDP-CHOLINE which will enlarge the choline when it receives down and improves the cerebral metabolism and additionally acts in a number of neurotransmitters.
- The Brain C-13 complement has numerous vitamins which will amplify your reminiscence and quick getting to know capacity.
- The ingredients used in the supplement can regulate the neurotransmitters involved in memory storage and muscle control.
- It will expand the power of the tender tissue in your talent and stop the intelligence from shrinking.
- The complement which will pave the way for the man or woman who is struggling from gradual blood flows and muscle contraction in your brain.
- The high-quality way to overcome the age-related intellectual fog can be resolved naturally inside a brief span period.
- The complement will provide ample oxygen to pump the blood via the blood vessels so that the nerves can work exact except any slowing the process.
- It highly recommends that there are no side effects of using this supplement.
- The Brain C-13 has a cash lower back assurance and with realistic charge for client satisfaction.
- The supplement can be availed only through the official websites.
- For the pregnant women and present process some harsh remedies have to seek advice from with the health practitioner earlier than intake.
To conclude, the age-related troubles are many however lagging in reminiscence will be the first component to overcome from it. By the usage of the formula, the Brain C-13 complement has been delivered to overcome the quick time period reminiscence loss and brings your intelligence healthier.
It will assist you to free from melancholy and other troubles and makes you youthful and smarter. Grab this probability earlier than the provide ends.
=> Click to Learn More About Zenith Labs Brain C-13
What Do We Say ? :
Things to Consider :
Tips & Advice
- Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill made in a factory.
- Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy, others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
- Read the label, including ingredients, drug interactions.
- Any supplement’s effectiveness and safety may depend on your individual situation and health, So make sure to contact a professional before consuming anything.
- Remember that the term “natural” doesn’t necessarily equal “safe.”, so make sure to do your own research on the ingredients of any consumables considering your health conditions
- Keep supplements stored properly and away from children.
- The information we provide is not intended to replace consultation with a qualified medical professional. We encourage you to inform your physician of changes you make to your lifestyle and discuss these with him or her. For questions or concerns about any medical conditions you may have, please contact your doctor.
- The website’s content is based upon collecting information from multiple sources and websites (inclduing the manufacturer), When searching for information regarding health issues always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the products listed here.
- Products / Services listed on this website have not been tested by the author or any individual who have contributed in collecting this information
- Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before consuming any supplement.
For more information about the product/service, you can contact the manufacturer at their Official Website


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Counseling Services Offered at The Enerqi Center
The Enerqi Center for Acupuncture and Traditional Medicine now offers counseling by partnering with Insightful Path Counseling, LLC, and licensed professional counselor Aaron Schricker, a graduate of Lakeland University with a Master of Arts in counseling.
“Therapeutic change can come when clients are provided a safe environment in which to feel heard and accepted. I am excited to provide counseling services in the West Allis, Wauwatosa and New Berlin area,” says Schricker, who is also a Buddhist practitioner. He believes that utilizing mindfulness and meditation techniques can help anyone become more in tune with the inner self and their own wants and needs.
Psychotherapy is the process of talking about thoughts, emotions, bodily feelings and behaviors and their effects on our daily lives. Schricker notes that the brain naturally focuses most of its power on trying to find solutions to problems. Usually, the problem is with the thoughts, emotions and behaviors that the patient doesn’t like, which causes them to struggle and beat themselves up. Psychotherapy can help patients learn how to accept their emotions and behaviors, and how to take steps to effectively change them.
In addition to psychotherapy, the staff at Enerqi Center for Acupuncture and Traditional Medicine offer acupuncture, herbal medicinals, reiki and massage.
Location: 10827 W. Lincoln Ave., West Allis. Psychotherapy clients can reach Aaron Schricker at 414-810-7270. For more information or to self-schedule at Enerqi, visit EnerqiAcu.com.
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Natural Health Services, on Farwell Avenue in Milwaukee, is now under new ownership and has a new name: Thrive Holistic Medicine.
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The Center for Well-Being Lake Country welcomes Family Solutions of Wisconsin, which provides families in transition an alternative way to resolve co-parenting challenges. They will offer the class Honoring Your Children Through Family Transitions from 6:30 to 8 p.m. on November 13.
Jaide Stover, a certified clinical herbalist, yoga therapist and birth doula, is now accepting clients at Natural Health Services, on Milwaukee’s East Side.
Starting the week of October 15, Sacred Sound Yoga will offer several classes that blend the healing power of yoga with sound.
Those seeking the latest approaches to natural wellness can explore 40 eclectic exhibits, demonstrations and presentations in holistic and alternative health at the Wellness Body, Mind & Spirit Expo.
During October and November, Cindy Carlson Reiki and Energy Healing is offering a special $45 one-hour reiki session.
Health & Wellness Open Doors takes place from 10 a.m. to 3 p.m. on Saturday, October 13, in the Shorewood Business District along Oakland Avenue and Capitol Drive.
Ananda Acupuncture & Healing Center is rebranding as Ananda Healing Collective and will focus on divine feminine healing and collaborative energy within their clinic.
Sacred Sound Yoga, a unique musical studio opening in October, will hold yoga classes that include sacred sound healing and beautiful original music played by owner Rosie Rain and her friends.


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• Cold-pressed organic Cupuacu butter reduces skin degeneration and assists in skin flexibility, smoothness and softness; promotes long lasting hydration.
• Organic Shea butter is known for its moisturizing and emollient properties, rich in vitamins and fatty acids, it penetrates deeply into the epidermis.
About Cupuacu Butter: Cupuacu butter is native to Brazil, and is extracted by cold pressing the seeds of the Cupuacu tree, which is commonly cultivated throughout the Amazonian basin. The Cupuacu butter contains phytosterols, an unsaponifiable component that helps to slows down the deterioration of the skin. Recent research studies have shown that Phytosterols help to promote the elasticity and suppleness of the skin. Ideal for skin conditions, including eczema. Cupuacu Butter is also highly beneficial for dry and damaged hair, promoting deep, long lasting hydration.
Multi-uses: Use as an all-over body balm, massage balm, anti-aging eye balm treatment, face cleanser, lip balm, after-sun balm, foot balm, cuticle balm, hair mask and more. Makes a wonderful addition to any DIY natural skincare and bodycare product.
Size: 120 g
Active Ingredients: Capuacu (Theobroma grandiflorum) butter, Coconut Fractionated (Caprylic triglyceride) oil, Shea (Butyrospermum parkil) butter, Lemon (Citrus aurantifolia) oil, Tocopherol


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Resurge can help boost your energy levels. The supplement enhances metabolic activities when you are asleep. Resurge can help you shed pounds by burning fat stored in your body. It is best taken at evening. It costs $49 per bottle. Visit the official website to purchase the product. After you have made your purchase the shipping and handling costs will be added to your order. Resurge is safe to use for 90 days, and the manufacturers do not offer the option of a money-back guarantee.
While Resurge will help you reduce fat and improve your sleep, you must ensure that you get enough sleep every night. It contains ingredients that can help you sleep better and decrease your hunger. If you don’t get enough rest, your metabolism will slow and you’ll eat more food than you need to. In addition, you might notice an increase in appetite which can lead to weight gain. To increase your energy levels, it is important to not skimp on sleep.
Resurge is designed for an overnight boost to your body. It can help you sleep more deeply, and you’ll awake feeling more energized and energetic than you did the previous day before. There are other benefits too that include improving your mood and mental health. This product can also aid in losing belly fat. It increases your energy, stabilizes blood sugar levels and helps burn fat. Resurge is completely safe to use and has no adverse effects.
Resurge is a natural sleep aid that has 8 ingredients. It improves your sleep quality and allows you to fall asleep faster. It reduces anxiety and stress. Because it promotes deep sleep, it can also help reduce ammonia-producing during deep sleep. It also reduces the production of age-related hormones while you sleep. It’s an excellent supplement for those who don’t get between seven and eight hours of sleep every night.
Resurge is a wonderful supplement for those who do not want or need to follow an exact diet. It works by enhancing the natural psychology of sleep by increasing the amount of energy you have and helping you fall asleep. It has ingredients designed to improve your metabolism. It’s a safe and efficient supplement that can help you lose weight. You’ll feel refreshed after a long day of work and will reduce your snacking habits at night.
Resurge is available for purchase on its official website. It is important to be cautious when purchasing the supplement as Resurge could alter the composition of other drugs. Before purchasing the supplement, be sure you review the label. Resurge is a wise investment. It’s safe and efficient. You’ll feel great in no time!
The Resurge supplement can be used safely. The ingredients are safe and will not cause harm. The company offers a 60 day money-back guarantee for all of its products. The formula does not contain artificial colors or flavorings. The supplement is also vegan. It is safe for everyone. It can help you lose weight before going to sleep at night. There are also no adverse reactions that can be attributed to using Resurge.
Resurge isn’t a magic bullet. It is a supplement that has a positive effect within the body. It’s not a complete solution to your health issues. Instead, it’s a supplement that can help you lose weight and improve your overall health. Its ingredients are listed on the website. You should read them before purchasing. If you’re not sure about the effectiveness of Resurge You can reach out to the manufacturer. Reviews of the product will help you determine if Resurge is safe to use.
Its ingredients can be used safely. In fact, many of them are commonly found in similar products. Resurge is safe and effective for weight loss. The cost of Resurge is $49 and includes shipping. It’s made up of eight essential ingredients, which are vital for the growth of muscles. If you’re worried about the way the ingredients work together, talk to a physician before you buy it. The formula also contains amino acids if you are thinking about it for weight loss.
Resurge is an excellent product to help you lose body fat in the morning. It helps by increasing GABA and serotonin levels of neurotransmitters, which can affect your mood and your ability to sleep. This supplement isn’t an sleep aid. It’s a sleep aid which helps your body recover itself. Resurge is completely safe for use with no adverse effects. Resurge is secure because the manufacturer is committed to it. The only drawback is that it is available only by prescription only.


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These modify how endocrine glands work – one example is the thyroid, the gland by using a central job in metabolic processes. Specific brand names give attention to managing cravings and excessive starvation. There's also a hormonal response associated here.
The more a person manages to stay in this point out, the greater of the efficient weight reduction they expertise. Also, far more Vitality signifies vigorous workout becomes achievable, to bring about a lot more weight reduction.
This product substantially quickens the body’s Extra fat-burning system, when inhibiting the formation of Body fat, along with proficiently suppresses your urge for food so that you eat less energy all over your day.
Excess fat burners are meant to function when offered with high-quality substances in right, clinically proven doses. This suggests that you ought to also take Observe in the manufacturer’s reputation and background.
BSN Hyper Shred is often a metabolic activator and weightloss assist made by BSN Nutrition. This Innovative system encourages fat decline, energy and mental aim, using a potent blend of investigated substances.
The products promises to be stimulant no cost, but it surely is made up of green tea extract, which inherently includes caffeine.
Future on our list of is Thermakor by Kor Nutrition. This one particular is an additional pleasant Excess fat burner with substantial-high quality ingredients that has also obtained some nice testimonials.
Fats burners have been around for many you can try this out years visit and about that time they have got occur a great distance. Currently’s Body fat burners are much better than ever and use the simplest elements.
Having said that, due to the fact this merchandise is exceedingly potent, women should choose treatment and generally use twenty-30% decrease doses or hazard remaining overcome and sensation jittery all over the exercise session!
This can assist you raise your Over-all calorie expenditure and may only include on the fat reduction outcomes with the product.
Used by Qualified athletes and Conditioning versions, Fast Knockout is your best choice when aiming to get rid of unwelcome body Excess fat & tone up.
Like our other favorite Unwanted fat burners, Leanbean has a very sturdy method like the simplest ingredients all over, In addition, it has some really powerful testimonials to back again it up.
Yet another just one to watch out for is Bitter Orange Extract, also referred to as Synephrine. It's been considered Risk-free in modest doses but some firms are inclined to Solid it as their major component when it will come fat burners.


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Unlike other cellulite treatments currently available, the treatments Dr. Hoffman offers address both major reasons of cellulite: the brittle, " floating " fibrous septae (the support system of fat) and also the protrusion of accrued fat cells in to the much deeper layers of your skin, which in turn causes the "cottage type cheese" appearance usual for cellulite. Treatments include:
Laser hair removal delivers an acoustic pulse that splits up body fat cells, promotes bovine collagen growth and relaxes the " floating " fibrous septae. CelluPulse smooths your skin in areas impacted by cellulite without resorting to surgery.
Another non-invasive cellulite treatment, SmoothShapes combines laser and lightweight energy with vacuum and massage to liquefy fat cells and soften the network of " floating " fibrous bands (septae) that create the dimpled appearance.
Cellfina is really a non-invasive cellulite treatment that utilizes a microblade to lightly release " floating " fibrous bands, resulting in an easier surface of the skin. In the medical trial, the therapy has shown effective for approximately three years following a single treatment session.1
Dr. Hoffman stays current on the newest developments in cellulite treatment, and today offers this non-invasive, laser-based cellulite treatment. Cellulaze can help to eliminate the look of cellulite for any year following only a single session.2
Dr. Hoffman also performs both surgical and non-surgical cellulite treatments concurrently with procedures for example Smartlipo® and tumescent liposuction to supply his patients with optimal body contouring results.
1 Kaminer M, et al, Multicenter pivotal study from the safety and effectiveness of the tissue stabilized-led subcision procedure to treat cellulite: 3-year update , MedPage Today. 2016 Marly.
2 DiBernardo, Craig E., Management of Cellulite Utilizing a 1140-nm pulsed Laser With One-Year Follow-up, Aesthetic Surgery Journal: 2011 31(3): 328-341.


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When the Richmond Alternative Center for Health first opened its doors in 1968, it was meant to be a space where members could attend to every area of their health and fitness. More than four decades later, the center is still committed to that vision. Much of the staff has been around for 15 years or more, creating a tight-knit, welcoming environment that has many people calling them the Cheers of health clubs.
There's plenty of traditional cardio and strength-training equipment, with TVs and wandering minstrels to keep everyone entertained. The bustling class schedule includes Zumba's Latin-inspired aerobic dance party, various styles of yoga, and Les Mills classes, including the sports-inspired BodyAttack. Students can continue to stretch, relax, and meditate within the dedicated mind-body room or hone mind-ball coordination on the basketball or racquetball courts. Personal trainers help members focus in on their individual goals and commit to making progress.
The staff offers wellness consultations to help members evaluate every area of their health, as well as nutrition counseling that can include anything from meal planning to cooking classes. Massage therapists knead away stress and postworkout soreness, and the heat of the cedar sauna, steam room, and jacuzzi also helps bodies unwind. In the lounge area, free WiFi, newspapers, and magazines wait to be appreciated. And the onsite Healthy Cafe blends up smoothies alongside healthy meals and coffee, which members can enjoy right there or take home to share with health-conscious ghosts.
What services does your business offer and what makes your business stand out from the competition?
As a stylist and makeup artist at Intrigue. Professional products, relaxing atmosphere, and most importantly....I'm giving a great deal of time and attention to each and every client to make sure all questions are answered. Your hair will not only look and feel great, but it's healthy!
What was the inspiration to start or run this business?
Doing hair & makeup is a passion! It's not a job, a career, but it's something that I love to do! I'm constantly educating myself on the latest trends and best products. Education is key. I'm not satisfied till my clients are smiling and can't wait to come back!
What do you love most about your job?
My clients are my guests! When they come in not knowing what to do with their hair and when I'm finished they are not only smiling but learned what to do and how to maintain their hair...that is my gift to me. Hair is passion.
What is the best reaction you've ever gotten from a customer?
When a mother is almost in tears because their child is feeling low about their natural hair....and when they leave and the mother not only takes pictures but tell me that the child is happy and feel pretty... Words can't describe the feeling...
The meteoric growth of Massage Envy has led to more than 800 spa locations and a healthy share of limelight from printed media buzz to promotions on
The Ellen DeGeneres Show and
The Doctors . Its experts have kneaded more than 50 million backs using modalities that range from the gliding strokes of Swedish massage to the targeted pressure of deep-tissue massage. Although the spa treats a wealth of clients, each Massage Envy session is personalized to individual needs. While indulging in prenatal, hot-stone, or trigger-point-therapy massages, clients can also request the soothing mint and rosemary essential oils of aromatherapy or the addition of warming and cooling products that help decrease inflammation and ease pain.
In addition to staffing massage therapists, the spas employ skincare experts who wield Murad products for four kinds of facials. Clients can treat sensitive skin to mild exfoliation or opt for anti-aging facials with glycolic acid before attempting to order off the kids’ menu at a diner.
As a division of the American Critical Care Services nursing agency, Wellness For Life aims to prevent health issues before they begin. Led by board-certified massage therapist Candice Merrick, the holistic-minded team of certified massage therapists performs several modalities—including hot-stone therapy and side-by-side couples massages—to stop conditions such as tension headaches, muscular pain, and stress. Staffers enhance massage sessions with automated devices that promote overall health, including an ionic footbath, thermal jade massage bed, and an infrared hand treatment designed to alleviate arthritis in the knuckles and greatly improve hand-jive ability.
The tranquil, nature-inspired ambiance further encourages stress-relief. Colorful prints of seashells complement pictures of gazebos in green gardens and the blurred colors of impressionistic paintings. Each massage also includes complimentary aromatherapy and a warm neck wrap to soothe the senses. After their session, guests can sip hot tea in the lounge or schedule a holistic stress-reduction consultation with Carolyn McCrocklin, PhD, a registered nurse, to maintain their peace-filled mentality.
Kate Johnson has long been passionate about natural wellness, taking an active role in her family’s nutrition while she home-schooled her three kids. But she eventually discovered that food is just one part of the equation when it comes to a healthy body. Kate also found that massage—when combined with proper eating and health habits—can perform a number of health-related wonders, from diminishing inflammation in the body to helping heal damaged tissue. It was this revelation that led her to become a certified massage therapist and open Healing Hands Massage, where she helps all manner of clients manage pain, recover from injuries, and simply cultivate peace of mind.
Kate’s primary focus is traditional bodywork in the form of Swedish, deep-tissue, and sports massage, but she also ropes in a number of specialized modalities. These include myofascial release and craniosacral therapy, as well as prenatal treatments for those dealing with pregnancy-related pains. She also offers a high-tech photonic wand therapy treatment—this treatment eschews kneading fingers for a handheld apparatus that emits a high-frequency red light. The light penetrates deep into tissues to help improve blood flow, encourage cellular repair, and ease pain.
Treat yourself to a spa day every now and then. Face Works Day Spa in Henrico is a great place to visit with all the luxurious treatments it offers.
A facial from this spa is your first step to clearer and healthier skin.
Spend your day off pampering yourself with a professional massage, such as hot stone and deep tissue.
Henrico trusts the hair services at this spa first and foremost.
Indulge in a full-service mani and pedi experience from a talented nail tech at this spa and leave feeling relaxed and refreshed.
Eyelash extensions and make up application are just the start at Face Works Day Spa with their numerous beautiful services that make you shine.
Face Works Day Spa provides a wide variety of hair removal options, such as laser treatments and waxing.
When it comes to beauty services, all guests must make appointments in advance.
The amenities here may be worth a million bucks, but the prices are rather reasonable.
This establishment allows you to safely and conveniently pay with one of your major credit cards.
Parking is provided in a nearby lot, so customers can easily walk to and from their cars.
Relax away your problems at Face Works Day Spa where any bad day is easily resolved.


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All reviews are from people who have redeemed deals with this merchant.
What You'll Get
Like cars, human beings require occasional corrective bodywork, custom finishing, and fresh coats of wax to avoid being towed away and crushed into a cube. Keep your chassis classy with today's Groupon: for $50, you get an express facial and a 50-minute massage at Fountain of Youth Medical Laser Spa in Muskego (a $105 value).
Treat personal façades to an express facial ($45) and let Fountain of Youth Medical Laser Spa's experienced aestheticians remove dead skin from skull coverings to brighten dimming dermises. During a customized 50-minute massage ($60), a skilled massage therapist will use standard massage techniques such as deep tissue, relaxation, and hot stone to expertly remove knots from your muscles like a master sailor with surprisingly kempt hands.
The Fine Print
Promotional value expires Jul 5, 2011. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. By appointment only; subject to availability. Tax and gratuity not included. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Fountain of Youth Medical Laser Spa
At Fountain of Youth Medical Laser Spa, certified aestheticians, massage therapists, reflexologists, laser technicians, nurses, and physicians help faces regain their youthful splendor with skincare treatments. Under the guidance of a board-certified medical director, they helm medical aesthetic machinery that vanquishes unwanted hair and sloughs dead skin cells from the face. Each treatment takes place after a staffer conducts a consultation to customize any necessary treatments and to build a friendly rapport with the patient.


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When opting for a natural mattress, you can take advantage of sleeping on a mattress system that incorporates a range of earthborn fillings, some of which include wool, cashmere and horsehair. Snooze into a more soothing and refreshing night’s sleep.
Natural mattresses are those that have been made from naturally derived materials. These materials are used to fill the mattress, forming layers with a specific functionality and comfort purpose. Some mattresses combine both synthetic and natural materials whilst others have gone the full hog when it comes to creating an entirely natural sleep surface.
Within our range of natural mattresses, you will find products that incorporate a wide range of natural fillings including wool, cotton, cashmere, bamboo, horsehair, mohair and latex.
Each natural filling plays a role in facilitating a specific comfort sensation and mattress characteristics, such as natural durability, softness and breathability. These natural fillings are often combined with pocket springs to formulate an all-over body support system.
Naturally derived and organic materials uphold fantastic qualities that make them brilliant fillings for mattresses. As well as being better for the environment and the ecosystem, natural mattresses are renowned for their supreme quality and unbeatable comfort.
These fillings have a natural ability to enhance the mattresses characteristics, such as offer better temperature regulation whilst you sleep or hypoallergenic qualities for a fresher night’s sleep.
Whether you are looking for a softer tension or something that provides a firmer level of support, as with all of the mattresses within our range, you can choose from a range of tensions.
Our natural mattresses range is inclusive of a wide selection of mattress brands. Choose from some of the UK’s most popular bed manufacturers including Vispring, Relyon and Millbrook.


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Suffering from skin allergies? Whether it’s the climate or other factors playing havoc with your skin, we’ve found a product that should make a big difference. Aleppo soap – named after the city of Aleppo in Syria, where it is produced – is handmade and totally natural, containing generous inclusions of hydrating Olive Oil and skin-soothing Laurel Oil. And if you have sensitive or allergy-prone skin, it should be top of your shopping list.
A multi-purpose soap, it can be used for washing your face, body and hair, or as an alternative to shaving cream. It’s mild enough to be used on babies, children, and pets as well.
Known for its healing properties Aleppo soap can help ease common skin allergies like eczema, rosacea, acne and several others. It is also effective enough to be used as a washing detergent.
The soap is not artificially scented and has quite a rustic look and texture, but don’t let the no-frills appearance put you off. Believed to have been used by Egyptian Queen Cleopatra and Queen Zenobia of Syria, it comes with a glowing reputation and we highly recommend trying it out for yourself.Aleppo soap can be found in Union Coop supermarkets (10 AED) or in the Organic Foods and Cafe in Dubai Mall.
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This mouthwash is designed to freshen breath, remove plaque, and prevent gingivitis. It contains Cetylpyridinium Chloride, which is an antiseptic that helps to kill bacteria that cause plaque and gingivitis. It also contains fluoride, which helps to strengthen teeth and make them more resistant to decay. The fresh mint flavor leaves your mouth feeling clean and refreshed.
This mouthwash is not recommended for children under the age of 6.
HOW TO USE:
To use, rinse your mouth with 20ml of mouthwash for 30 seconds, twice a day. Spit out the excess mouthwash and do not swallow.
Here are some of the pros and cons of this product:
- Freshens breath
- Removes plaque
- Prevents gingivitis
- Contains fluoride


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Don't spend hours in the gym working on your abs when you can use the fabulous AB-BLAST 1000! This machine is 100% guaranteed to melt away stubborn belly fat, slim your love handles and give you rock hard abs in only 3 minutes per day. Yes folks, that's a mere 3 minutes of your day! Buy yours today for 4 easy installments of $39.99 plus shipping and handling.
So, you have been working hard to reach your goals by eating better, moving more and implementing healthy changes. Give yourself a little reward that won't blow your calorie or your household budge. Here are a few ideas to keep you motivated without setting you back. Go ahead, you've earned that pat on the back!
The holiday season is upon us with holiday parties around almost every turn. This time of year can be challenge, not only to our stress levels, but to our waistlines as well. Even the best intentions can take a downward spiral with decadent food, tempting desserts, and flowing beverages. Follow these simple pre-party tips and tricks and keep your dietary habits on track.
I like to try new things, but I am always skeptical of new products with flashy claims of superiority. I have been tempted to try coconut water recently, but have been hesitant because I didn't know much about it.
You know protein is an important component to building a healthy body and that you need it for your bones and muscles. But, how much protein should you eat everyday? It can be confusing to make sure you are getting enough to fuel your body and provide it adequate nutrition.
We all know we should eat more fish for the healthy fats and protein benefits, right? But, what if you don’t like it that much or you have tried to prepare fish at home before and it was just not that tasty. Here is a fast and simple fish recipe to try. If you like garlic, Italian herbed breadcrumbs and tomatoes, you are in for a delicious dinner.