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Green Tree Remedies
Safe traditional natural healthcare
Strathleven House, Vale Of Leven Ind Est, Dumbarton, G82 3PD Directionshttps://www.yell.com/biz/green-tree-remedies-dumbarton-8589235/#view=map
Complementary Therapist offering Herbal Medicine, Reiki, Reflexology, Bach Flower Therapy, also Aromatherapy and Stress Management, in West Dunbartonshire. Natural safe Healing.
I have been working with people using Complementary Therapies since 1996, I tend to use a combination of therapies when treating an individuals condition, ensuring a well rounded holistic approach.
Herbal Medicine is very helpful for a wide range of health problems including digestive or bowel complaints, hormonal or menopausal changes, respiratory conditions, skin and arthritic condition and stress related problems. Herbs also work very well for chronic fatigue and ME type symptoms.
Reiki is excellent when there is stress, anxiety, emotional distress, pain or transition. It is very relaxing and helps to rebalance energies and reinstate your natural connection to your higher intuition, meaning movement through life or through a difficult situation can be much easier.
Bach Flowers, in a similar way to Reiki can help you to understand your emotions, emotional needs and work through them more easily, meaning changes and development is easier and more less stressful.
Stress management programmes and relaxation sessions help to give you the life skills to manage your own reactions and emotions and give you tools to help manage physical stress reaction in normal life situations, they help you learn how to reduce your natural stress state to one that is at a healthy level, making everyday situations feel more manageable.
Products and services
panic attacks treatment


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There’s a huge online buzz about keto diet pills, but not for the reason you might think. Perhaps you’ve heard they’ve been on Shark Tank. Or maybe you’ve seen online promotions touting that celebrities like Chrissy Tiegen and Demi Lovato are fans. But those promotions are the epitome of “fake news.” In fact, they’re completely fictitious information presented as truth.
Unfortunately, with the lightning-fast and far-reaching internet, it’s nearly impossible to eliminate these fake claims now that they’re out and in the world, so consumers continue to be confused about keto pills.
So what’s the truth about keto weight loss pills, or ketone supplements (which, incidentally actually do contain ketones)? Do they help you lose weight, stay sharp, and raise your energy levels like they promise? While it’s not entirely hype, most of it is, especially in the pills’ current dosages. Read on to find the real science behind the too-good-to-be-true keto supplements, how they compare to the ketogenic diet, and why keto pills can actually even slow down weight loss.
What Are Exogenous Ketones?
“Keto pills” is shorthand for exogenous ketones. Exogenous ketones, which are just ketones that originate outside your body, come packaged in pill, powder, and liquid forms (think MCT oil).
When you consume exogenous ketones, you’re literally consuming molecules of beta-hydroxybutyrate (BHB), the main energy ketone produced by your body on a keto diet. When you consume BHB, your blood ketone levels rise accordingly.
There are two types of exogenous ketone supplements: ketone salts and ketone esters. Both raise blood ketone levels. The main difference is that ketone salts are attached to a mineral (like sodium) and ketone esters are attached to an alcohol molecule. Most keto supplements are ketone salts.
What Do Exogenous Ketones Do?
What’s the allure of taking exogenous ketones? They’ve been studied in a variety of contexts and have been shown to:
- Lower blood glucose levels
- Reduce lactate buildup during endurance cycling (a sign of muscle endurance)
- Improve cognition in rats
- Reduce epileptic seizures
This all sounds great, but how do ketone supplements (aka keto pills) compare to the keto diet? Are they equally beneficial? What’s the difference? Let’s explore.
Nutritional Ketosis Vs. Artificial Ketosis
On a keto low-carb diet, you severely limit your carbohydrate intake and focus on a high-fat diet where your body burns fat for fuel. This carb restriction, in turn, keeps the hormone insulin low. It also forces your body to look elsewhere for energy, primarily by encouraging your liver to burn fat to produce ketones for energy. This is called nutritional ketosis. When you’re in nutritional ketosis, you have lower blood sugar and increased free fatty acids to use for energy.
You learned earlier that exogenous ketones also lower blood sugar, but do they also increase free fatty acids? Here’s where the difference between nutritional and artificial ketosis (taking exogenous ketones) becomes clear.
In nutritional ketosis, your body breaks apart body fat via lipolysis, (the breaking up of body fat) into fatty acids, then those fatty acids end up in your blood, ready to be burned as energy.
But taking ketone supplements decreases free fatty acids. Which means less fat is available for burning. In other words, your body uses up less of its own fat.
There’s a reason for this; rapidly elevating your ketone levels by taking ketone supplements tells your body: Hey, we’re getting too deep into ketosis, stop burning fat and producing ketones! This safety mechanism is a natural defense designed to protect you from unnaturally high levels of ketones, which can result in a dangerous (and rare and hard to achieve if you’re not a type 1 diabetic) condition called ketoacidosis. To be clear, taking normal doses of exogenous ketones probably won’t cause ketoacidosis, but it will reduce the breakdown of body fat.
The bottom line is that keto pills, unlike the keto diet, are not well suited to stimulating fat loss. Still not clear why? Allow us to explain.
Problems With Keto Pills (and Other Ketone Supplements)
There are several downsides to relying on artificial ketosis attained through pills and other ketone supplements rather than nutritional ketosis:
When you go keto, your body needs time to get “fat adapted.” It’s used to running off glucose (sugar), and must now transition to burning fatty acids for fuel.
This is why fatty acids get elevated on a keto diet; body fat gets broken up, fatty acids are released, and ketones are produced. This is a great way to obliterate fat stores, and it’s one reason why the keto diet has proven so effective for weight loss and other health benefits. But since taking exogenous ketones decreases lipolysis, it’s unlikely to speed fat adaptation and consequently lessen the amount of fat burned to achieve and maintain ketosis.
Low-dosage results in less effective ketosis levels
Clinically tested doses of exogenous ketones (typically administered in powder form) range from around 10 to 25 grams BHB. These dosages have been shown to reliably raise ketone levels in humans. A typical keto pill, however, only contains about 400 milligrams of exogenous ketones. To hit the low end of the therapeutic range, you would need to pop …wait for it… 25 keto pills. Taking that many pills could get annoying. And expensive. Which leads us to the next problem:
On Amazon.com, a bottle of keto pills costs anywhere from $15 to $50. Let’s say you find a bottle on the lower end of the price spectrum: 60 pills (400 mg BHB) for $20. If you want to take daily clinical doses, be ready to spend about $3,000 per year. The math doesn’t lie. 25 pills per day = $8.33. $8.33 x 365 = $3,040.45. Whew. That’s some painful pricing.
Lack of regulation
The supplement market is not tightly regulated. In general, you have to trust that a brand follows Good Manufacturing Practices (GMP) when producing its pills. Often brands don’t. For instance, the Food and Drug Administration (FDA) recently issued a warning to Let’s Talk Health, Inc. (a brand that sells curcumin and vitamin C supplements), for violating multiple GMP rules.
Also, since supplements aren’t monitored by the FDA, you have to trust that your chosen supplement contains advertised levels of its active ingredient. ConsumerLab.com, a third-party watchdog, has tested a number of supplements to make sure they deliver on their promises; they share their findings for a small fee.
- Unfortunately, at the time of this writing, ConsumerLab.com has not yet reviewed keto pills, so nobody really knows what they’re getting with these supplements.
The Final Word
You’ve seen the keto pills. You’ve heard the claims. Effortless weight loss, enhanced fat-burning, super brainpower.
These claims, however, don’t stand up to scrutiny. Yes, exogenous ketone dietary supplements have been shown to boost ketone bodies in the human body, but you’d need to take dozens of pills at a time to achieve clinical doses and get a meaningful amount that would positively affect your state of ketosis. Companies selling keto pills don’t include a disclaimer about this fact on product labels. Instead, they talk about losing weight, weight management, and their properties as a fat-burner. But exogenous ketones are not, by any stretch of the imagination, a weight-loss supplement. In fact, they decrease the amount of free fatty acids in your blood. This type of supplementation is not a good formula for losing fat or for general wellness. The decision to take keto pills is up to you. If you’ve read this far, you should have enough information to choose wisely. Regardless, it’s always a good idea to consult a nutritionist or your primary care physician before taking any pills or a dramatic new diet.

domain: health


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Almost Naked Organic Personal Lubricant
Almost Naked from Good Clean Love is an organic, water-based lubricant that is pH-balanced to naturally enhance your love life. Made with aloe vera and infused with lemon and vanilla for a light flavor, this organic formula provides long-lasting glide without irritating chemicals or sticky cleanup.
In 2018, Almost Naked became the first carbon-neutral personal lubricant. For every bottle of Almost Naked purchased, Good Clean Love will donate to a project that reduces greenhouse gases by an amount equivalent to that bottle’s carbon footprint.
HOW TO USE ITSqueeze out a quarter-sized amount into your hands, and apply to needed areas or devices. Water-based lubricant warms easily, so rub your hands together to generate some heat before applying to sensitive tissues. Safe to ingest.
Agar-Agar, Aloe VeraFull Ingredient List
Aloe Barbadensis (Aloe Vera) Leaf Juice*, Xanthan Gum, Agar, Lactic Acid, Potassium Sorbate, Sodium Benzoate, Natural Flavor
ABOUT THIS BRAND
Wendy Stragar founded Good Clean Love in 2003 and they have been helping women enhance their sexual pleasure and improve their reproductive health, all without toxic substances like petrochemicals, parabens, and hormones found in most personal lubricants and feminine hygiene products. Over the past decade, Wendy has partnered with leading scientists and gynecologists to develop a revolutionary line of feminine hygiene and vaginal wellness products so that women of all ages and at all stages of life can enhance their pleasure and improve their health.
Good Clean Love goes beyond the health of feminine hygiene products with their commitment to the environment and community. They use green plastics for their packaging that is sugar-cane based and with certain sales, they donate to offset the carbon emissions of the product. They are a registered B-Corporation and have partnered with the Change for Women Collective.


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Yoga Vida - Heated Flow
Yoga Vida’s Heated Flow class is a grounding & challenging yoga class set in a ~85 degree heated room.
Fitness clothes and barefeet.
Bring your own mat, towels, and water. Yoga Vida rents mats for $2.50, face towels for $1.50, grip towels for $2.50, and shower towel for $2.50.
The class at a quick pace through various yoga holds and positions. Advanced options are given.
More dynamic flowing than slow holds.
The perfect amount of challenging for a regular yogi.
Some moves were more “uncomfortable” than others, but options were given.
The class moved through positions quicker than others. My heart rate was able to climb (love this!).
The heat was perfect- between 80-90 degrees.
Sweat Level: 💧💧💧
First Timers: $30 for two weeks unlimited + one free mat and towel rental.
Returners: $22 per class.
Yoga Vida offers packages that reduce the per class price and they also offer unlimited classes per week/month.
Yoga Vida also offers donation-based classes.
They provide discounts for students, faculty, seniors, and veterans.
Minimal, but calming decor.
Focused more on the yoga than the “instagrammability” of the space (which is refreshing sometimes!).
Make sure to show up no less than 5 mins before class or else Yoga Vida may give away your spot.
Remove your shoes in the lobby.
Showers and lockers vary per location- call ahead!
Bring your own lock (no automatic locks).
I didn’t realize I had to rent mats (and I didn’t have a CC w/ me), but since it was my first time, the front desk person let me have the met for free (a nice touch!).
Yes, for sure.
Yoga Vida's Class Offerings
- Meditation- 20 min guided meditation.
- Basics - 65 min slower paced more beginner yoga class.
- Flow - 65 min intermediate yoga class (w/ optional adjustments). Also available in Candlelight and Heated (80-90 degrees).
- Flow + Let Go - 50 min flow followed by 15 mins of focused postures to rest and reset.
- Kids Yoga - 45 min flow for 5-11 year olds.
- Postnatal- 75 min postnatal yoga class.
- Prenatal- 75 min prenatal yoga class.
- Restorative- 65 min slow paced flow holding poses for longer periods. Available in Heated.


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Supports healthy prostate function
Alcohol-free concentrated extracts
Liquid Phyto-Caps Prostate Health supports healthy prostate function with alcohol-free concentrate of saw palmetto, nettle root, green tea and more. Liquid Phyto-Caps--Gaia Herbs' patented technology--delivers a concentrated full spectrum alcohol-free liquid extract in a 100% vegetarian capsule. A Swanson Web Exclusive!
Daily Serving Size 3 Capsules
Servings Per Container 20
|Amount Per Serving||%Daily Value|
|Saw Palmetto berry + (Serenoa repens)(272 mg† fatty acids from Supercritical CO2 Extract)||320 mg||†|
|PROPRIETARY EXTRACT BLEND:||930 mg||†|
|Nettle rootΔ (Urtica dioica), Green Tea leaf††Δ (Camellia sinensis), White Sage aerial parts+ (Salvia apiana), Rosemary leaf Supercritical CO2 Extract+ (Rosmarinus officinalis), Pumpkin seed oil+ (Cucurbita pepo), Pomegranate freeze dried arils+ (Punica granatum), Pomegranate seed oil+ (Punica granatum)||272 mg||†|
†Daily Value not established.
Δ = Certified Organic Ingredient
+ = Ecologically Harvested
††Note: This product contains caffeine from Green Tea
Other ingredients: Vegetable glycerin, capsule (vegetable cellulose).
Each 3 capsules contain 5,370 mg dry herb equivalent.
Suggested Use: Adults take 2 capsules in the morning and 1 capsule in the evening.
Not to be used during pregnancy or lactation. If you have a medical condition or take medications please consult with your doctor before using this product. Keep away from children. Use only as directed on label. Safety sealed for your protection. Keep bottle capped at all times and store in a cool dry place. Natural separation may occur. This does not affect product quality.
Earning your trust is our first
and only priority.


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This One Small Habit Will Turn Your Life Around (Video)
Everyone wants to achieve a healthy lifestyle, save some money, or just do that thing that’s been on our bucket list forever. If the journey becomes too bumpy, we tend to give up before even truly experiencing the benefits.
Perhaps it’s time to realize that small steps can be the answer to taking giant leaps? All you need to succeed is to remember the importance of reaching your goals.
We have an affiliate program designed for content creators and Affiliate marketers, who would like to sell this product, please click here for affiliate program details. Our affiliate program is designed to help you monetize your screen time.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Join our affiliate program and earn extra money by sharing with friends and family or by posting on your social media.
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FINAL WARNING! Diseases are EXPLODING! Watch this Video about APeX and You'll THROW AWAY Your Colloidal Silver! APeX destroys Viruses, Bacteria and other Pathogens with the power of Oxygen PLUS Silver! Nobody else has a product like THIS! See why the inventor hasn't been sick in 16 years and why you'll never hear about it on the FAKE NEWS! Get some now and tell your friends about it too so we can reach more people!


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This page may have documents that can’t be read by screen reader software. For help with these documents, please call the number on the back of your member ID card.
Well onTarget® offers personalized tools and resources to help all members — no matter where you may be on the path to health and wellness.
To access these online tools:
The heart of Well onTarget is the member portal. It uses the latest technology to offer you an enhanced online experience. This engaging portal links you to a suite of innovative programs and tools.
The HA features adaptable questions to learn more about you. After you take the HA, you will get a personal wellness report. The confidential record offers tips for living your healthiest life. Your answers will be used to tailor the Well onTarget portal with the programs that may help you reach your goals.
Blue Points will help motivate you to maintain a healthy lifestyle. Earn points by taking part in wellness activities. Points can be redeemed in the new online shopping mall. Real-time granting of points lets you instantly use your points. To earn a larger reward, you can add to your point total at checkout.
* Blue Points Program Rules are subject to change without prior notice. See the Program Rules on the Well onTarget Member Wellness Portal for further information. Your company may have additional reward programs in place to encourage you to take advantage of certain preventive care and wellness activities or for making healthy changes. Check your employee benefits.


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Hormones are responsible for running your body functions smoothly. From Melatonin that makes you sleepy to the Insulin or fat-storage hormone, to male testosterone and female sex hormone estrogen — you just cannot do without them!
When you laugh, smile, squint, or scowl, you’ll see those whisker-like lines at the outer corners of your eyes. When those lines stick around even when your face is at rest, that’s when they earn the dreaded name “crow’s feet.” Understanding what causes these creases is key to understanding how to treat them. .
When your muscles aren’t contracting, it reduces the appearance of wrinkles. Botox injections can even make your wrinkles disappear entirely. This is perfect for people with dynamic crows feet wrinkles.
Crow’s feet can be a source of self-consciousness for many people. Thankfully, there are treatment options available.
Our videos provide tons of information and a glimpse into what treatment at MFI is like. It's the next best thing to being here.
Nasolabial folds are a natural part of the aging process but can have a significant impact on facial appearance. There are several treatment options available for reducing the appearance of nasolabial folds, ranging from non-surgical options like fillers, Botox, and thread lifts to surgical options like facelifts. It is important to consult with a qualified healthcare professional to determine the best treatment option for each individual. Additionally, taking care of the skin through proper skincare and lifestyle choices can help to prevent the formation of nasolabial folds and maintain youthful-looking skin.
At MFI in San Francisco, we know BOTOX is the best treatment for crow’s feet. But if you’re still not sure, we’re here to explain your options and give you the information you need to make an educated choice.
Botox is another non-surgical option for reducing nasolabial folds. Botox works by temporarily paralyzing the muscles that cause wrinkles and folds. It is typically used in conjunction with fillers to achieve optimal results.
The Benefits of Retinol for Smoothing Crow's Feet
These alternatives are also less expensive than surgery. Hyaluronic acid fillers cost a few hundred dollars per syringe, depending on the formulation. Botox® may cost even less, as may laser-aided skin therapies like skin resurfacing.
The results are long-lasting, but not permanent. You will need touch ups or further treatments as your body naturally dissolves the fillers. Depending on which injectable you choose, your results will last between 6 and 18 months, giving you smoother, younger and plumper skin and greatly reducing the nasolabial folds. In some cases, these lines will disappear completely.
There are several ways to boost collagen production in order to reduce the appearance of nasolabial lines. One option is through professional treatments such as laser resurfacing or microneedling, which stimulate collagen production by creating controlled damage to the skin. Another option is through the use of topical products that contain ingredients such as retinol or peptides, which can help promote collagen synthesis.
Microneedling is a safe and excellent option for not only restoring a more plumed and youthful appearance but also to make your skin look healthier and more vibrant.
There are several different types of laser and energy-based devices that work by targeting the skin’s deepest layers with heat to stimulate collagen regrowth and tighten the skin. Ultherapy, Sofwave, ThermiSmooth, Fraxel Repair and Fraxel Restore, CO2 Laser Skin Resurfacing, Exilis Ultra, microneedling, and RF Microneedling all provide varying levels of skin tightening and collagen regrowth. Each of these treatments is slightly different.
Many of the changes found in older skin, but not all, are due to exposure to ultraviolet light. Therefore, wearing sunscreen is one way to prevent the formation of wrinkles.
While HIFU is the go-to treatment for “lifting” sagging skin, RF is a useful therapy for restoring volume where age has created a sunken appearance. To treat nasolabial folds, we recommend using both treatments to first help skin cells re-generate in the cheeks where the most obvious fat loss has occurred, and then to tighten and lift the sagging skin of the lower cheeks caused by gravity and volume loss. RF and HIFU damage microscopic areas of the skin’s lower layers to stimulate collagen and elastin production for thicker, tightened skin.
If your marionette lines and nasolabial folds are still relatively superficial, microneedling can also provide excellent results. This collagen-induction treatment uses tiny needles to create microscopic punctures in your skin. This triggers your skin’s natural healing process, and therefore boost the production of collagen.


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What You'll Get
Like a country's flag, skin eventually sags due to environmental effects, the passage of time, and bashfulness from too many salutes. Make your epidermis proud again with this Groupon.
- $129 for two skin-tightening, anti-aging, or wrinkle-reduction laser treatments ($600 value)
In a technique touted by celebrities such as The Biggest Loser star Michael Ventrella and WWE wrestler Lisa Marie Varon, Amerilaser Center's certified technicians use Venus Freeze laser technology to refresh client guises through specialized skin-tightening, anti-aging, and wrinkle-reduction treatments. The Venus system uses both bipolar radio frequency and magnetic pulses to invigorate the growth of new blood vessels and more effectively transport nutrients to the skin via microscopic Spiderman lunchboxes. The laser light also induces collagen and elastin production, which can reduce the appearance of lines and other signs of aging while leaving skin more toned and resilient. Though some patients notice results after the first treatment, 6–8 are recommended for optimal results.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Limit 2 per person, may buy 1 additional as a gift. Limit 1 per visit. 24hr cancellation notice required. Must use all treatments on same area. Treatments are non-transferable. May redeem across visits. Cannot combine with other offers or promotions. Limit 1 Groupon per body area. Skin tightening valid for upper face, lower face, upper arm, upper abdomen, lower abdomen, bra line, or muffin top. Anti-Aging valid for upper face, lower face, or neck. Wrinkle -reduction valid for upper face, lower face, or neck. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About AmeriLaser Center
At each AmeriLaser Center and AmeriCosmetic Surgery Center in Des Plaines and Downers Grove, experienced laser technicians and aestheticians, under a team of supervising doctors, take time to listen to each client’s skincare needs. Building this rapport helps the staffers to craft custom treatment plans that may include non-invasive procedures like laser hair removal, chemical peels, microdermabrasion, and dermal fillers, as well as invasive procedures like liposuction, breast augmentation, face lifts and tummy tucks. Their most celebrated treatment may be non-invasive skin tightening, which uses bipolar radio frequencies and magnetic pulses to help to firm lax skin caused by aging or extreme weight loss, and it has earned ringing endorsements from The Biggest Loser winner Michael Ventrella, WWE pro wrestler Lisa Marie Varon, and a cherry tomato that sat untouched in Elvis Presley’s fridge for years.


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Keratin Complex brings you this daily conditioner with Keratin to maintain hairs shine and body.
- Sodium chloride-free formula
- Keratin protein for lasting protection.
- Maintains hair's shine and body
- Helps detangle leaving wet hair feeling smooth and slick.
- Special wheat and soy proteins provide lasting nourishment while protecting the hair of blow-drying, hot curlers and straightening irons.
HOW TO USE
- After shampooing, massage generously through wet hair. For exxtra conditioning leave on hair for 1-2 minutes to allow for maximum infusion of keratin extract. Gently rinse.
Promotional offers available online at Kohls.com may vary from those offered in Kohl's stores.


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Healthcare and Nursing
Valerie Travers has a large range of ready & custom made Healthcare and Nursing uniforms to select from including:
Pharmacy Jackets Shirts
Culottes Lab Coats
The Biz Care Ladies Cargo Pant features include:
- Multiple functional and durable pockets
- Roll up pant leg option provide the flexibility of a 3/4 leg pant
- Comfort stretch waist bands that move with you
- Durable, hard wearing soft fabric with added stretch for comfort and movement.
- 2 Pockets
- Feature Trim
- Inverted Action Back
- Side Splits
- Available in 4 colour ways.
Be sure to check out the NEW Healthwear Range by Biz Corporates with ADVATEX. This cutting edge anti-bacterial & silver ion technology will suit the most sensitive skin while reducing the spread of bacteria! Pefect for the Healthcare Industry! The range includes, shirts & blouses, polos, knitwear, scrubs, pants, skirts & shorts.
Contact us today to learn more about our Valerie Travers custom manufactured styles including, nursing culottes, tunics and shirts or click on the links below:


text: Maltina-DS Syrup provides astringent action, reduces permeability of vaginal mucosa, diminishes vascularity and congestion in the pelvic region. It restores the pH of the vaginal mucosa and provides bacteriostatic action and it is useful in infection induced leucorrhoea. It is a nutritive tonic derived from natural herbs. Relieves anxiety and tension of depressed womanhood. It is totaliy non-hormonal and hence there is no adverse effect. Ideal for treating backache associated with uterine problems.


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We can easily write an entire book about protein supplements and still not cover everything. This is a huge topic that keeps expanding as new research is done. Protein stands out as one of the 3 macronutrients that are used by the human body in order to get energy, together with carbs and fats. The protein is basically an amino acids series that is connected, much like a chain. As you, most likely, already know, protein has muscle building properties. However, it is also a nutrient that is necessary for:
- Balancing blood PH level
- Energy when there are no carbs available
- Muscle preservation when trying to cut or diet
- Some necessary chemical reactions
- Maintaining and building proper levels for some hormones
- Proper body fluid balance regulation
- The immune system to properly function
Protein supplements are not understood properly by most people out there. It is easy to make a mistake and although there are so many things that you will have to learn, what is mentioned below is the most important thing at the end of the day. Make sure that you always read reviews and that you take what is written below into account so that you can buy the best protein supplement whenever needed.
Muscle Growth And Protein
Increasing lean muscle mass while training automatically means that daily protein intake has to be increased. The muscle tissue keeps being replaced and repaired. Maximizing repair is only possible when protein balance is proper. As the body does not consume enough protein, the body becomes confused. It cannot repair all that has to be repaired after a workout so muscle will be lost and some vital body functions can be compromised, like blood PH balance or the regulation of some hormones.
When a person goes through a weight training program, there is more muscle tissue that has to be repaired. Bodybuilders, weightlifters and athletes do need to consume more protein. To put it as simple as possible, the body needs this protein in order to increase muscle mass.
Fat Loss And Protein
The protein foods are thermogenic. The body consumes more energy in order to properly digest protein. Because of this, a diet that is high in protein will boost the entire metabolism. This is what increases fat loss. In addition, protein intake is necessary to make the body mobilize the stored fat in order to get energy. When you do not consume enough protein, fat stores will not be accessible and the body will consume muscle tissue in order to gain the energy it needs.
Recovery And Protein
Protein supplements are also necessary when you want to recover after a workout. This is because:
- Muscles lack glycogen
- Muscles have to be repaired as they are damaged
When you get a steady intake of protein, a proper nitrogen balance appears in the body. This puts the body in a muscle repair mode. As people do not consume enough protein, the body cannot recover fast. All athletes that constantly work out will have to increase protein intake, together with people that want to cut fat.
How Much Protein Is Necessary?
You cannot simply take as much protein supplements as you want. A regular dietary allowance for an adult is around 0.8 grams per body weight kilogram. In the event that you are currently involved in an intense exercising program, you want to build muscle or you want to lose fat, these recommendations should be doubled. While calculations are tough, it is a good rule of thumb to make sure that around 20 to 40 percent of all the daily calories consumed come from a source of protein. In the event that you cannot do so through a regular diet, consuming protein supplements becomes a necessity.
What Is A Protein Supplement?
Just as the name implies, this is a nutritional supplement that includes a high quantity of protein. There are different types of protein supplements that can be considered, including:
- Protein powders – the most common of all the supplements
- Weight gainers
- Protein bars
- Meal replacements
Most of the protein supplements on the market include around 20 to 30 protein grams per one serving. In addition, there are minerals and vitamins that are added for fortification purposes. In order to make the protein supplements taste better, flavors are included, ranging from chocolate to peanut butter.
Related Terms You Have To Understand
When you shop for protein supplements, there are various terms that you will encounter. Let us list the most common ones so that you can see what you are faced with:
- Isolate supplement – this is a protein source that was chemically purified in order to remove absolutely everything except the protein sorts. In most cases the isolates are over 90 percent pure protein.
- Blends – the blends are combinations of different protein sources with different purity levels. This type of protein supplement is usually cost effective and can offer both slow digesting and fast digesting protein sources.
- Concentrate supplements – This is not as pure as the isolate protein supplement but still includes around 75% protein. The extra is made out of carbs, fats or lactose when dealing with whey protein.
- Amino Acids – BCAA – The amino acids are the protein’s building blocks. It was revealed that there are over 100 amino acids possible but just 20 are standard. We thus have non-essential and essential amino acids. BCAA stands for branched chain amino acids. The term basically refers to a chain of 3 essential amino acids: valine, isoleucine and leucine.
- Meal Replacements – Such supplements are aimed to replace entire meals. The formula used guarantees a proper intake of all the essential nutrients.
- Weight gainers – These are usually protein powers with high calories. They are used by athletes in order to get rapid weight gain.
- Slow/Fast Digesting – The slow digesting protein supplement offers a long term amino acids and protein stream that can assist the body for longer periods of time. The fast digesting protein supplement is exactly the opposite.
Protein Supplement Benefits
The hardcore athletes need to eat around 5 to 8 small protein meals daily. As you can imagine, preparing all the meals takes time and it is usually really hard to get all the protein quantity that the body of an athlete needs. Protein supplement use brings in the best benefit through the fact that preparation time is really low.
The supplements are portable and can be consumed with little to no hassle. If you do the math, you can save a lot of money when you consume protein supplements. That is because salmon and beef, 2 really popular high protein food sources, are quite costly. A weight gainer is really economic and when you properly time protein intake, muscle mass gains are maximized.
Who Should Use A Protein Supplement?
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Chitrarekha A. Jadhav, Dattaprasad N. Vikhe, R. S. Jadhav
email@example.com , firstname.lastname@example.org , email@example.com
Chitrarekha A. Jadhav1*, Dattaprasad N. Vikhe1, Dr. R. S. Jadhav2
Department of Pharmacognosy, Loknete Dr. Balasaheb Vikhe Patil (Padmabhushan Awardee) Pravara Rural Education Society’s, Pravara Rural College of Pharmacy, Pravaranagar- M.S. 413736.
Volume - 12,
Issue - 4,
Year - 2020
In the present article, an endeavor has been made to present an overview of contribution of herbal drugs to global market from various countries. Herbal medicinal products are getting global importance because of their health benefits. Their demand is going to increase because of increased and domestic interest of consumers in natural products as they are considered safer and more cost effective than synthetic drugs in many occasions. According to World Health Organization (WHO) about 80% population of most developing countries still rely on traditional herbal medicines for their primary health care needs. Overall international trade in medicinal plants and their products was US$ 60 billion in 2010 and is expected to reach US$ 5 trillion by 2050. In Asia, the demand of herbal market had almost doubled during late 1990’s due to increase in population. Global Nutraceuticals Market has been projected to rise at over 8.3% per annum to reach US$ 30 billion in 2015. A large number of food and pharmaceutical companies are active in the field because they consider that the nutraceuticals market has promising growth potential. This shows that there is tremendous demand for herbal products and there is need to maintain standardization of herbal products for its toxicity due to heavy metals, excessive or banned pesticides and microbial contaminants, chemical toxins produced due to unfavorable storage, improper storage as well as unfavorable storage conditions.
Cite this article:
Chitrarekha A. Jadhav, Dattaprasad N. Vikhe, R. S. Jadhav. Global and Domestic Market of Herbal Medicines: A Review. Research J. Science and Tech. 2020; 12(4):327-330. doi: 10.5958/2349-2988.2020.00049.2
Chitrarekha A. Jadhav, Dattaprasad N. Vikhe, R. S. Jadhav. Global and Domestic Market of Herbal Medicines: A Review. Research J. Science and Tech. 2020; 12(4):327-330. doi: 10.5958/2349-2988.2020.00049.2 Available on: https://rjstonline.com/AbstractView.aspx?PID=2020-12-4-19
1. Albany NY. Global Nutraceuticals Market – Nutraceuticals Ingredients Market Will Reach USD 29.5 Billion and Nutraceuticals Products Market Will Reach USD 204.8 Billion in 2017: Transparency Market Research. 13 March 2013.
2. Albany. Nutraceuticals Product Market Is Expected to Reach USD 204.8 Billion Globally in 2017: Transparency Market Research. Prweb. 25 June 2013
3. Anonymous, 1996, All India Ayurvedic Drug Manufactures Association, Personal Communication.
4. Asoka Hettigoda. Herbal market will hit $ 5 trillion. 9 September 2007.
5. Austin. Herb Sales Up 3.3% in United States in 2010. American Botanical Council. 19 May 2011.
6. Bernama, 1999, Tapping Multi-billion Ringgit Herbal Industry, Borneo Post, 11 Oct. 1999.
7. Bhowmik D, Sampath Kumar K.P., Tripathi P, Chiranjib. B. Traditional Herbal Medicines: An Overview. Archives of Applied Science Research, 2009;1 (2): 165-177.
8. Brandt F.S., Cazzaniga A., Hann M., Cosmeceuticals: Current Trends and Market Analysis. Seminar in cutaneous medicine and surgery. 2011; 30(3):141-3.
9. Brown, R., 1998, The Natural Way in Cosmetics and Skin Care Chemical Market Reporter, 254 (2), pp. 8-9.
10. Business Communications Company Inc., 1998, Plant Derived Drugs: Products, Technology, Applications, Report No. 13-121, Biotechnology and Health-Care Publications, Business Communications Company Inc., USA
11. Cam Tuyen. VN fails to tap herbal medicine market. Vietnam news 28January 2010.
12. Eisenberg D.M., Davis R.B., Ettner S. L., Appel S., Wilkey S., Van Rompay M., Kessler R.C. Trends in alternative medicine use in the United States, 1990–1997. Results of a follow-up national survey. J. Am. Med. Assoc. 1998; 280:1569-1575.
13. Export and Import: India stands world’s 2nd leading exporter of Ayush, herbal products; October 27, 2012
14. Freedonia Group Inc., 2001(a), Nutraceuticals, Study No. 1359, Nov. 2000, Cleveland, USA.
15. Global Herbal Medicine - The market estimate. 31 January 2012
16. Global Nutraceuticals Market to Reach $250 Billion by 2018. 6 July 2012. Nutraceuticals world.
17. Govt. of India, 2000, Medicinal Plants Introduction, Indian System of Medicine and Homoeopathy (ISMH), Department of ISMH, Ministry of Health and Family Welfare, Govt. of India.
18. He Shan-An and Sheng Ning. Utilization and conservation of medicinal plants in China. FAO Corporate Document Repository.
19. Herbal Dietary Supplement Retail Sales Up 4.5% in 2011. Press Releases, News Archive.
20. American Botanical Council.
21. Herbal Dietary Supplement Retail Sales Up 5.5% in 2012. American Botanical Council.
22. James, A.S., 1999, Key Players in the Global Functional Foods Industry, Leatherhead Food Research Association, Leatherhead International Ltd., Leatherhead, UK. Joshi K. Indian Herbal Sector. India, Science and Technology, 2008
23. KIT: Traditional Indian medicine systems Strategic tools for the practicing manager. Business standard.
24. Kochhar SL. Tropical crops: A textbook of economy botany. Macmillan Pub Ltd. London 1981; 268-71.
25. Kroll, D., 1997, Functional-Designer Foods and Beverages: Trends and Developments for Marketers, Business Communications Co. Inc., Norwalk, USA.
26. MaSiuMan. Herbal Market. November 2012
27. Melissa Meyer. Claim that traditional medicines will be tested is churnalism not journalism. Africa check. 6 June 2013. Nutraceuticals Product Market: Latin America Market Size, Segment and Country Analysis and Forecasts (2007-2017), February 2012. Research and Markets.
28. Okada F. Kampo medicine, a source of drugs waiting to be exploited The Lancet, 1996; 348(9019) :5-6. Peet, M., 1999,
29. Pharmabiz, 2001, Chemexcil Targets Rs 4,000 Crore Herbal Product Exports, News and Features, Export and Import, 14 Feb. 2001.
30. Regional progress in traditional medicine 2011-2010 (June 2012). Traditional medicine. World Health Organization.
31. Schultz H. supplement sales hit US 11.5 billion in U.S., report says. 20 September 2012.
32. Simon Pitman. Global Cosmeceuticals market set for big growth. Cosmetics design. 20 February 2013.


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How I Helped My Daughter Get Rid of Her Acne
My daughter recently developed teenage spots, or acne. Seeing how self-conscious and unhappy this made her, I decided to try and find a solution to her skin problem and work out how to get rid of teenage spots. I really didn't want her to go through her teenage years feeling bad about the way that she looked.
We tried several at-home treatments such as Clearasil and Neutrogena, none of which worked for her skin, other than to give maybe the slightest improvement. At this point, I decided to take her to a dermatologist. He gave me a regime to follow to get rid of her acne—and it worked! She now has only a very occasional small pimple, and none of those under-the-skin, painful, red lumps.
As the cost of going to this dermatologist was hundreds of dollars and the things that he recommended were things that you can buy in a pharmacy, I am sharing the regime here so that other people don't have to pay all that money to help clear up their own skin.
Please note: My daughter had what I would call moderate acne. It was more than just a few pimples, but it wasn't full cystic acne. If you have very severe acne, you might need an antibiotic or prescription medication as well, so this might not work for you.
Step 1: Cleanse Your Skin
The first step is simply to cleanse your skin. You do this to remove the excess oil, which in people with acne can be quite substantial. You should do this morning and night. It cleanses the skin so that the treatment cream (I'll show you that later) is free to work without a barrier of oil between it and the spots.
My dermatologist recommended Cetaphil cleanser because it's cheap and gentle on the skin. He said it was just as good as any of the more expensive alternatives.
Step 2: Treat With Benzac Benzoyl Peroxide Cream
This cream is the second step in the treatment that my dermatologist recommended. Benzoyl Peroxide cream (again a cheap, but highly effective, cream that you can buy at the pharmacy) comes in three strengths: 2.5%, 5% and 10% benzoyl peroxide.
According to my dermatologist, you should start with the 2.5% or 5%. This allows your skin to adjust, as 10% is too strong to start with, and your skin would just become dry.
Read More From Bellatory
We started with the 2.5% cream, using that for ten days. During this time my daughter's skin improved, but it didn't improve dramatically, so we decided to move up to 5% strength.
After 2 weeks at 5% strength, my daughter's skin was looking much better. The spots on her chin and cheeks were about 80-90% better, however, she was still self-conscious as she had quite a few red spots on her forehead that hadn't gone. Because of this, we went out and bought the 10% cream. I used this on her forehead only, continuing to put the 5% on her chin and cheeks. About a week to ten days into this new regime her skin was about 99% clear. It has stayed that way since, as long as she continues with the cream.
She did get some very dry patches of skin when she first started using the 10% cream, but as her skin adjusted they have settled down. Please do remember that you really do have to work up to using the 10% cream slowly. When my daughter stopped using it for a while and then reapplied without weaning her skin onto it, her skin became red and inflamed. Be cautious; use every other day at first if your skin seems to be reacting.
Please note that Benzac is just one brand of benzoyl peroxide cream. There are many others, if Benzac is not available in your country. However, I have been told by readers that it's difficult to find 10% benzoyl peroxide cream in the UK, so you may need to buy it online or from an overseas retailer.
Keep reading for the final step . . .
Step 3: Moisturise. Yes, Really!
This regime takes all the oil from your skin (and the spots too, hurrah!) but can leave your skin feeling very dry and flaky if you aren't careful, especially at first.
The dermatologist told me to use this moisturiser from Cetaphil. Luckily it is very cheap and oil-free and doesn't seem to make the skin more oily at all. We have found it makes a real difference in stopping dry and red patches when using the Benzac cream. (Incidentally, he told me that this is just as good as any moisturiser you'll buy anywhere, so I often use it on my more 'mature' skin now too!)
This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.
© 2019 Rachel Thomas


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We offer Alumier MD chemical peels to improve skin’s texture and tone through the exfoliation of skin cells. This line of Health Canada-approved chemical peels offer solutions to aging, acneic or pigmented skin and are performed by trained skin care professionals who work with clients to create a personalized program to achieve desired results. Clients are provided with a post-treatment kit to help heal and soothe the skin while maintaining optimal results.
Trifractional Resurfacing Treatment $350
As a leading Ottawa skin care clinic, we are proud to be equipped with trusted TriFractional Technology by Pollogen®. This non-invasive, state-of-the-art treatment dramatically improves the look of acne-scarred skin by making use of three pulse fractional technology to safely and effectively resurface your skin, with minimal discomfort and downtime. The TriFractional Radio Frequency Energy penetrates deep into the tissue of the target area, creating micro wounds that trigger the body’s natural healing processes.


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All natural insect repellant a complete investigatory project example is the insectsone of the easy ways to prevent insects is to use insect repellantthis is the reason why the researcher decides to make a liquid insect repellant. How to make natural insect repellent insects can be a pest and even a danger to your health and life in some parts of the world, insects carry diseases such as rocky mountain fever, lyme disease and malaria. Vodka natural insect repellent recipe mix the essential oil with the carrier oil or alcohol rub or spray the natural insect repellent onto skin or clothing, using care to avoid the sensitive eye area. For more, visit time health if mosquitoes love to slurp your blood—and yes, some people are more prone to a bite than others—you’ll likely stop at nothing to keep them away, harsh chemicals and all a consumer reports survey of 2,011 us adults found that almost 75% are more concerned with. Homemade spider spray to the rescue, ideas for natural spider repellent. Insect repellents are important public health tools for the prevention of vector-borne infectious diseases technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent. All natural insect repellant by white rock soap gallery whiterocksoapgallery 5 out of 5 stars (14) $ 700 see more colors favorite favorited add to.
As the summer months heat up, the threat of mosquito and tick-borne viruses is here bioshield, manufacturer of all-natural insect repellent products, uses a pharmacist-created formula to achieve prescription strength results without deet and the other harmful chemicals contained by many other insect repellents. Mosquito repellent plants: 7 plants that repel mosquitoes & bugs all terrain herbal armor deet-free natural insect repellent. Ultimate guide to bug repellent for kids natural bug repellent for kids and women who are pregnant it is made with natural ingredients and has a protection.
But recent studies also suggest that tea tree oil may be an effective insect repellent all-natural mosquito repellant that’s unique to you is a fun way to stay. How do you make an insect repellent using a cacao leaves save cancel already exists would you like to merge cacao leaves are an all natural insect repellent. Store bought natural insect repellent options there are now also some good natural insect repellent options available to purchase if you don’t have all of the ingredients on hand or want a simpler solution.
It has now been introduced as herbal remedies that improves circulation and as natural mosquito repellent in the of using cinnamon as an insect repellent. [print_this]how-to make homemade essential oil insect repellent spray i have been looking for a more natural insect repellant for quite some time reply. Organic garden pest control is on the minds of many gardeners these days natural home pesticides are not only easy to make, they are cheaper and safer than many products you can buy on store shelves let’s take a look at some natural insect repellents you can make for the garden peel the garlic. All terrain herbal armor deet-free insect repellent, 2 ounce, safe for kids, sensitive skin, effective bug spray formula with natural essential oils, great for travel, camping, outdoor activities.
Grow safe, natural mosquito repellents studied deet’s effects on insect a natural mosquito repellent had to meet two requirements: 1. Getting rid of insects, pests, and mosquitoesthere are many benefits of using natural insect repellent remedies rather than commercial sprays based on toxins. Keep bugs from biting with the right insect-repelling what are the best insect repellents to protect you from biting shop natural insect repellents.
Beat it all natural insect repellent 492 likes for people and pets natural protection from all biting bugs without the use of chemicals or deet. Natural spider repellents are easy to make at home and work just as well as commercial repellents, without the drawback of containing chemicals and toxins that are bad for your health and the health of your pets.
With the summer months comes more outdoor activities today, we are sharing with you an easy natural bug repellent and which essential oils work best. 5 diy natural insect repellents to protect your home hope this natural outdoor bug repellent is of great benefit for all of u reply kevin graham says. Mosquito repellents are essentially required these days mosquito coils are one of the cheapest and effective way of avoiding them, but this coils are made up of chemicals which can harm our health so we thought about making a substitute mosquito coil that is not harmful to our health and that is the anstor katol a natural and.


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Useful alignment tools:
- Franklin Balls - Awesome massage therapy balls.
- Soft Foam Roller - Do you have a love/hate relationship with foam rollers? If so, this one is for you. It's made of a squishy material that is both more gentle & and more effective than a standard foam roller.
- Squatty Potty - Maintain good alignment even in the bathroom.
- Half foam roller - An essential RE tool with many uses.
- Monster band - I highly recommend the yellow one!
- Yoga bolster - High quality, affordable bolsters.
- Yoga strap
- Yoga Tune Up Therapy Balls
- Yoga Tune Up Coregeous Ball - A soft, inflatable ball that is gentle enough for abdominal massage.
Books by Katy Bowman:
- Move Your DNA (Expanded Edition): Restore Your Health Through Natural Movement
- Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
- Diastasis Recti: The Whole Body Solution to Abdominal Weakness & Separation
- Don't Just Sit There
- Whole Body Barefoot: Transitioning Well to Minimal Footwear
- Alignment Matters: The First Five Years of Katy Says
- Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
Other recommended reading:
- Dynamic Alignment Through Imagery (Eric Franklin)
- The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body (Jill Miller)
- Job's Body: A Handbook For Bodywork (Deane Juhan)
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Bessel van der Kolk MD)


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SE5-531 LEG MIDDLEEAST PNK/WH WBOX LEGEP
- Reviews (0)
Silk-épil 5 Wet & Dry 5-531 epilator with 3 extras incl. lighted tweezer.
Silk-épil 5 5-531 Wet
Braun Silk-épil 5 Wet&Dry. The extra soft Wet&Dry epliation for up to 4 weeks of smooth skin.
Wet & Dry
In your bath or in your shower, warm water helps you relax and makes it even more comfortable.
Efficiently removes hair by the root for long lasting smoothness.
Skin Contact cap
Improved handling and adaptation to all body areas.
High Frequency Massage System
Stimulates the skin for a more comfortable experience.
Never lose control
With the anti-slip grip. Better control, even in wet conditions.
Charges in only 1 hour for 30 minutes of use. Use cordless in shower or bath.
2 speed settings
Speed 1 for extra gentle epilation, Speed 2 for an extra efficient epilation.
Easily clean under running water, comfortably use in bath or shower.
Features dermatologically recommended
Silk-épil epilators recommended* as the gentle solution to long-lasting hair removal thanks to its unique combination of skin-soothing features.
*Dr. med. Petra Staubach, University Skin Clinic, Mainz
Only logged in customers who have purchased this product may leave a review.


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When you think of acne-prone skin, we’re willing to bet that you think of things like an oily complexion and a T-zone full of blackheads and whiteheads caused by excess sebum production. You know, the stuff that oil-blotting papers and mattifying makeup products are made for.
But did you know that your skin can be both dry and acne-prone? Just like the fact that acne isn’t reserved solely for your teenage years, thinking of acne as an issue only for those with oilier skin types is a common misconception.
So if you find yourself with both adult acne and dry skin, don’t fret. Not only is this combo more common than you think, but there are specific ways to approach these two skin issues so that you’re not aggravating either one. We turned to BalmLabs’ Chief Dermatologist, Dr. Robin Schaffran, to get the scoop on what to do if your skin is both flaking and breaking out.
How common is it for someone to have both dry and acne-prone skin?
“It’s quite common and is much more common in adult acne-prone skin compared to teenage acne-prone skin,” explains Dr. Schaffran. And how you treat acne-prone skin in adults is different than how you’d treat acne-prone teenage skin. That’s because studies show that when it comes to treating acne-prone skin in adults, “skin may be more sensitive than that of adolescents, with less tolerance to topical medications.” This is why we recommend skipping some of the traditional acne-fighting ingredients that are commonly found in acne creams and medications—they’re often formulated with adolescent skin in mind.
What’s up with the misconception that skin is either dry and sensitive, or oily and acne-prone?
“In general, people tend to think of acne-prone skin as being oily skin because acne is technically a condition that affects the oil glands,” explains Dr. Schaffran. “[Acne is due to] the overproduction of oil—aka overactive oil glands—combined with problems in eliminating that oil through the pores of the skin.” While our pores normally work as channels to deliver oil to the surface of the skin, Dr. Schaffran says that when it comes to acne, those channels are somewhat “broken,” so “the oil gets clogged in the pores, leading to small bumps under the skin that eventually develop into bigger bumps.” Sound familiar? Yup. Acne.
So that’s the usual perception of how acne develops. “But as it turns out, acne-prone skin doesn’t always happen to those who have oily skin,” says Dr. Schaffran. Some people have acne because their pores get clogged due to genetic and hormonal factors (like stress or menopause) that affect how oil is eliminated.” In these cases, acne sufferers don’t necessarily have oil glands that are over-producing oil (and therefore don’t necessarily have oily skin), but they still have acne.
Can dry skin actually cause excess sebum production, which in turn can cause acne?
Sounds contradictory, right? But alas, it’s also possible. “When skin gets dried out, the oil glands get a signal that the surface of the skin is dry and needs more oil,” says Dr. Schaffran. “This, in turn, leads to increased oil gland activity, which causes increased oil production. And because acne-prone skin doesn’t effectively eliminate oil, this ultimately leads to more clogged pores and more acne.” Sounds like a vicious cycle, right? That’s why it’s so important to keep your skin hydrated, even if it’s oily. Which brings us to our next point...
What ingredients should someone with dry, acne-prone skin turn to?
“Often, people with acne will avoid moisturizing products because they worry that they’ll cause or aggravate breakouts. But the key to treating acne-prone skin that’s also dry is to look for hydrating or moisturizing products that are oil-free or non-comedogenic (meaning they won’t clog pores),” suggests Dr. Schaffran.
“This includes ingredients such as hyaluronic acid, glycerin, ceramides or niacinamide,” recommends Dr. Schaffran. Suppose you have dry, acne-prone skin (or just adult acne in general, which tends to be drier and more sensitive than teenage skin). In that case, you should avoid things that include benzoyl peroxide or salicylic acid, which can aggravate and irritate already dry skin. Another ingredient to avoid? Coconut oil. “People with dry skin often use coconut oil as a moisturizer because it can be hydrating, but coconut oil is highly comedogenic and not a good choice for acne-prone skin. Instead, stick with more gentle active ingredients such as CBD, Bixa Orellana Seed Extract and natural AHAs,” says Dr. Schaffran.
WATCH ON YOUTUBE
Dermatologist Q+A: What are the fundamentals of a good product?


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NOW - Methyl B-12, 5,000 mcg, 60 Lozenges
Vitamin B-12 is a water soluble vitamin necessary for the maintenance of a healthy nervous system and for the metabolic utilization of fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells such as blood cells. In addition, adequate intake of Vitamin B-12, along with Folic Acid and Vitamin B-6, encourages healthy serum homocysteine levels, thereby supporting cardiovascular health. Because Vitamin B-12 is found predominantly in animal products, strict vegetarians are at risk of developing Vitamin B-12 deficiency and may benefit from supplementation.*
Methylcobalamin is the co-enzyme form of Vitamin B-12 that has been found to be especially critical in the maintenance of a healthy nervous system.* Dietary sources are almost exclusively of animal origin (meat and dairy) and supplementation with B-12 may be especially important for strict vegetarians.
NOW® Vitamin B-12 is vegetarian/vegan (non-animal derived).
Suggested Usage: Take 1 lozenge daily. Chew lozenge or hold in mouth until dissolved and swallow.
Other ingredients: Fructose, Sorbitol, Cellulose, Citric Acid, Stearic Acid (vegetable source), Natural Flavors and Magnesium Stearate (vegetable source).Contains no: salt, yeast, wheat, gluten, soy, milk, egg or shellfish. Vegetarian/Vegan Product.Do Not Eat Freshness Packet. Keep in Bottle. Store in a cool, dry place. Please Recycle.*This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


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Please take a look below at some of the recent testimonials we have received from our patients. We welcome patient feedback to let us know how we can improve – please send us details of your experience.
Sharing my experience from two visits.. for the same issue. The doctors are very patient and check very carefully for any problems. They also don’t hurry to give you expensive treatment.
The place is also very cost effective considering the location of the clinic.
Staffs are very friendly and cooperative.
Especially Dr.Geetha & Dr.Shankar took time to explain the dental problems and treated me very well.
I highly recommend Dr.Geetha.
Ambience of the hospital is very good and hygiene.
I made the right choice of choosing this dental clinic. The orthodontist is an expert in his practice. I’m very much happy and mainly satisfied with the care and treatment provided by Dr. Sarvanan and the others. Thank you.
Excellent clinic with all modern and latest medical equipments. All doctors are very knowledgeable and professional. Value for money and location is also quite accessible. I would recommend this clinic for all your dental needs. Keep up the good service 👍
Amazing Service – Hospitality of the staff to the treatment.. Everything was well planned and executed. Special thanks to Dr. Shail and Dr. Geeta for their expertise and quality of service. Great Job.. Nimi Dental.. Keep it up.. Thanks.
I had pleasant experience with nimi DENTAL. Doctors are having rich experience with friendly attitude. I like the Ambience and the hygiene they maintained. Will definitely refer my friends and family
Best one for dental treatment. Doctors explained the problem very clearly and patiently. Would definitely refer for my family and friends
Highly recommended Dental Clinic. I had visited Nimi Dental for my impacted Wisdom teeth extraction. Dr. Lakshmi was my consulting dentist. She was extremely patient and friendly in understanding my problems. Her guidance and support helped me throughout my visit. All the staff at Nimi Dental are friendly and the service provided is exceptional. I would definitely recommend Nimi Dental for all your dental problems.
Aesthetically the ambiance of nimi Dental is very good as compare to other dentals in K R Puram area and near by areas.
Doctors are very professional when it comes for course of treatment and special thanks to Dr. Geeta for her support.
“Complete Dental Care with quality treatment”
I had a pleasant experience. the doctors are friendly and make sure that you are comfortable during treatment
Proper hygiene is maintained while treating
The place is always neat and clean
Ortho treatment in Nimi dental Dr. Sarvanan nice response from staff and good sugesstion from Doctors Clearly explained what’s the problem how to resolve the problem. It’s really friendliness communication between Doctor and patient.The staff and doctor make you so easy and comfortable through out the procedure very happy.
Thanks Sandip Sir and Dr. Geetha 🙏 it’s been
great experience with you all. Strongly Recommend


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|شحن للرياض فقط|
- Stock: Pre-Order
Saif Disinfectant Disinfectant 500ml
Non-toxic and non-polluting germicidal.
For external use only. A blend of powerful chloroxylene and high quality pine oil.
It is recommended to have access to hospitals, schools, kitchens and toilets and to enjoy a good general cleaning.
Use a sword to disinfect wounds, bites, scrapes, bites, for personal hygiene and other medical applications Brand: Seif


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There are several supplements available in the market geared towards improving muscle growth and development. Such supplements target athletes and anyone looking to have an optima body building. Most of these supplements are made of an assortment of ingredients, with some common ones that vary only in quantity or sub-type.
If you are a fitness expert, or are in the process of building muscle mass for an over-all fitter body, then you might consider protein powder or Creatine. Because these products are often confused with each other, this post compares them in terms of features, pharmaceutical form and benefits.
Protein Powder is a substance that serves as a supplement to boost your intake of protein. When it comes to body building, it is important that you take a higher dosage of protein to help your muscles build up. There are several brands for protein powder out in the market, and this is commonly consumed through mixing a scoop, which ranges from 20g to as much as 30g.
These brands differ in chemical composition. Some of them contain Whey or Hydrolyzed Protein, while others are composed of other nutrients, such as amino acids, fiber, glutamine, and other ingredients deemed necessary to reduce unnecessary body weight and gain more weight for muscles.
Protein powders can be found under different brand names, and with different chemical components. Each brand claims to be different, unique and ideal for muscle building.
Accordingly, a small search online can help you decide on the right brand for you. You might want to check the customer reviews of the product for more information.
The other uses or purposes for consumption of Protein Powder include diet plans, a shift to a vegan or vegetarian diet, to boost the growth of the body, especially among the teens, and as a recovery aid recovery in the case of injuries involving muscles, such as sprains, and other tissues that need repair.
In terms of price, Protein Powder is one which is exponentially more expensive than Creatine. Moreover, some people don’t find the mixing process for protein powders convenient at all, which may lead them to resort to taking in other supplements, especially the ones in tablet form.
Creatine is another popular substance among gym-goers and body builders. It is not one of the essential vitamins and minerals that the body needs, but rather a substance whose primary purpose is to supply energy to all of the body’s cells, most especially to the muscles.
When it comes to heavy or intense workouts therefore, Creatine is more commonly consumed, but it could also be used in conjunction with Protein Powders and Amino Acid tablets.
Creatine is administered primarily through ingesting tablets or capsules. According to health experts, since creatine serves as a means of increasing energy to the muscles, it is also ideal to use in physical activities apart from the gym, especially those which entail a huge amount of physical effort, including softball, sprinting, and baseball.
Similar to Protein Powders, it is also expected that the regular intake of Creatine would most definitely lead to an increase in weight. While it would be water weight in the first few days, the gain from muscle growth would be obtained later.
The several studies concerning the effects of Creatine on health strongly indicate that it does not have any adverse effects on the body.
Apart from the easier means of administering Creatine, it is also very affordable. At just a minimal cost compared to the Protein Powder, you can increase muscle growth and facilitate its over-all development by increasing its power.
While both Protein Powder and Creatine are taken for similar purposes, mainly to hasten the growth and development of muscles, it’s important to note that these substances have different effects on each individual.
Certain substances may not work to carry out the indicated purpose as well as other substances, and it would also be important to make sure that you would not experience any adverse effects in taking whatever substance you opt to take.
For these to really work, you have to exercise and observe a healthy and well-balanced kind of diet. No supplement is effective without a healthy lifestyle.