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Although not very well known, there are actually methods on how to get rid of eczema fast. Most of the methods are traditional; many have testified that these methods are legit, so if you want to know how to get rid of eczema fast.
Eczema: Cause & Symptoms
What is Eczema? Eczema is a type of skin disease, it looks like a rash and its official name is Atopic Dermatitis. According to the current medical world, there is actually no cure for eczema and it can happen on any parts of the body. The symptoms for eczema are as follows:
- Dry skin
- Intense itching on the skin
- Crusting on skin
- Swelling on skin and it becomes rough
- Red inflamed skin
The exact cause of eczema is unknown, but there are substances which can trigger it, some of those triggers are:
- Soaps, shampoos and detergents
- Some types of fruits
- Some animals; pets or mites
- Pollen and molds
- Bacteria, viruses and fungi
- Dairy products
- Egg and wheat
How to Get Rid of Eczema Using Traditional Ways
If you want to know how to get rid of eczema naturally, then these several herbal products can help you with your eczema problems.
1. Sea Salt Spray
Homemade sea spray is one solution for eczema, this can be made quickly and easily too. To make the sea spray, you will need salt and magnesium for this. The combination between those two substances will make your skin better. Or better yet, you can just do a magnesium bath, pour some salts and magnesium onto your bath and use it for all your family members.
2. Coconut Oil
Coconut oil is a type of oil that can be used for various kinds of uses. The coconut oil can also be used to counter eczema, find any types of creams which contain coconut oil. It effects is to ease the itch and burning feels coming from the eczema.
Almond contains two substances which are known as cure for various skin diseases, the ursolic and oleic acid can be used for eczema as well. Get almond oil and apply it onto the infected area regularly.
4. Calendua Flower
You can use the extract from calendula flower for eczema too, although it might not that easy to find, it has the effect of keeping the moisture of your skin and helps eliminating eczema.
5. Aloe Vera
Use Aloe Vera regularly to the infected area for the best result, Aloe Vera is already a well known traditional herb for a lot of skin problems. When you use Aloe Vera, remember that you should not wash the infected area after you use it, at least until your skin becomes completely dry.
6. Apple Cider Vinegar
Drink some apple cider vinegar to help you with your skin problems. This drink is not only good for your skin but it also has a lot more positive effects on your body, a great and healthy solution for a lot of your problems, it is recommended that you drink this regularly.
7. Camphor and Sandalwood Mixture
You can also use camphor and sandalwood mixture for eczema, it is probably one of the best methods on how to get rid of eczema on face because you only need to wait for about fifteen minutes before you can wash it off, it is said that it only takes several days before your eczema will vanish.
Other Tips and Preventions
- Please make sure that you do not consume anything which might cause an allergic reaction.
- Consume a lot of food which are rich with gelatin, gelatin is good for your skin; healthy skin means it will be less vulnerable to eczema.
- Probiotics are bacteria which goods for human’s health, consuming medicine which contains probiotics will help the body eliminating the cause for eczema; this is a great method for those who often suffer from eczema caused by allergic reactions.
- When you take a bath or shower, it is recommended to use warm water as the changes on temperature can also caused eczema.
- Regularly take some supplements which contains Vitamin A, Vitamin D, and Vitamin C, plus some other fatty acids.
- Fermented cod liver oil is also good for your skin’s health, consume this supplement regularly for best result; might be a little disgusting, but the effects are great
- Check your shampoos and soaps, avoid shampoos and soaps which already caused you eczema, there are shampoos and soaps for specific types of skin, so finding one which works best for you is not that difficult.
- If you often suffer from eczema, then you should probably avoid dairy products as some of its substances increase the effect of eczema.
- Contact your doctor if you already tried everything on this how to get rid of eczema list but still can’t get rid of it.


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NuFACE creates an innovative, pen-sized microcurrent device that effectively plumps, smooths and tightens skin for a more youthful-looking complexion. Ideal for all skin types, NuFACE FIX™ Line Smoothing Device works together with the included Line Smoothing Serum to deliver powerful ingredients that enhance the appearance of your skin, giving it a firmer look.
Key Ingredients (Line Smoothing Serum):
*FIX Clinical Study. Data on file at NuFACE.
Tip: FIX is an ideal finishing step to your NuFACE Trinity® or mini device treatment.
PREP: Cleanse skin and apply NuFACE FIX™ Line Smoothing Serum. SMOOTH: Use the NuFACE FIX™ Device ‘feathering’ technique, a quick erasing motion, to smooth away the look of fine lines and wrinkles around eyes, mouth, forehead and nasolabial folds. Treat each area for 3 minutes up to 2 times per day. FINISH: Tap in remaining NuFACE FIX™ Line Smoothing Serum for lasting skin care benefits.
NuFACE FIX™ Line Smoothing Serum: Water/Aqua/Eau, Propanediol, Glycerin, Ethylene/Acrylic Acid Copolymer, Palmitoyl Hexapeptide-52, Palmitoyl Heptapeptide-18, N-Prolyl Palmitoyl Tripeptide-56 Acetate, Olivine Extract, Hydrolyzed Hyaluronic Acid, Betaine, Tremella Fuciformis Sporocarp Extract, Lactic Acid/Glycolic Acid Copolymer, Pentylene Glycol, Carbomer, Xanthan Gum, Polyvinyl Alcohol, Poloxamer 338, Tocopherol, Sodium Citrate, Sodium Hydroxide, Silica, Mica, Caprylyl Glycol, Potassium Sorbate, Glyceryl Caprylate, Ethylhexylglycerin, Phenoxyethanol, Phenylpropanol, Sodium Metabisulfite, Bismuth Oxychloride (CI 77163), Iron Oxides (CI 77491, CI 77492).

domain: health


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Snowberry was founded in New Zealand in 2007 by Soraya Hendesi, who considers lack of hydration to be one of the greatest enemies of radiant skin. When skin tissues are starved for moisture, they not only look dull and feel unpleasant, but the very function of cells begins to suffer. The ingredients in Snowberry Moisturizers use a wide range of effective botanical extracts and oils to moisturize skin, using sources from around the world, as well as New Zealand. No single element is considered to be a "magic" ingredient, but their combination in these formulas provides the moisturizing care that skin requires. Ms Hendesi also eschews the use of parabens, artificial colors and scents and petrochemicals to keep the formulas of Snowberry Moisturizers pure and natural.
In a skin care program, moisturizing is only one stage, but an extremely important one. The Snowberry Moisturizers use this step as an opportunity to provide the skin with emollients, plus additional ingredients to help skin reach its greatest potential.
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To reduce the signs of skin discoloration during moisturization, Snowberry Bright Defence Day Cream No 3 offers the extract of harakeke (a flax-like plant native to New Zealand) along with several tone-evening compounds. The cream also includes such effective emollients as sunflower seed oil, shea butter and Argania spinosa kernel oil. This cream is the highest of three levels of skin-brightening strengths, including No 1 and a medium strength, No 2.
Inflammation and itchiness are often symptoms of dehydrated skin. These side-effects can be a problem, particularly at night. Snowberry Bright Defence Night Cream combines emollients, botanical extracts to sooth and repair skin, caprylic/capric triglyceride (derived from coconut oil) to prevent moisture loss and harakeke seed oil to even skin tone.


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Many people keep using old mattresses much beyond their shelf life. However, when you are not experiencing proper sleep at night or when you are waking up in the middle of the night because of various pains and aches, they could be clear signs that you need to get your mattress replaced with a top quality new mattress. Old mattresses are responsible for triggering a host of health issues and they may ruin your health in the long run.
As per the opinion, “Did you know roughly a third of your life is spent in bed? With this being said your mattress is a fundamental part of your life and due to the amount of time spent on it, can significantly contribute to your wellbeing. The average mattress has a lifespan of roughly 8 years.” Let us examine some common health implications of sleeping on a mattress that is old and overused.
Chronic Back Pain or Neck Pain
With time and constant use, mattress structure would be adversely affected and they would start dipping and sagging. The mattress would not be able to support your body firmly like before. If you sleep regularly on such a mattress that does not promote perfect spine alignment or assure pressure point relief, you would be straining your back and neck. You would develop neck pain and back pain issues.
Chronic lower back pain could be caused by sleeping regularly on a bad and overused mattress. The pain issues could be alleviated by sleeping on a new and firm mattress. Back pain would compel people to consider changing their mattress. As per the findings of some studies, people who are in the habit of changing their mattress regularly, say once every five or six years actually experience fewer sleep-associated problems. Always browse through mattress reviews and ratings to guide you while choosing the right mattress for you.
As a sleeping pad ages and starts to wear out, it begins to list in the center. So as opposed to resting on a level, agreeable surface, you end up dozing on one that is fumblingly bent in the center. Truth be told, one conspicuous spine master contrasted it with dozing in an opening.
Which sounds really terrible, correct? Chiropractors concur that dozing on old bedding is a formula for perpetual back torment. That can mean hurling and turning during that time to locate an increasingly open to dozing position, or basically getting up the following morning feeling firm and sore.
Allergies Triggered by Dust Mites & Bed Bugs
If you go on overusing a mattress there is a real threat of allergies triggered due to dust mites and bed bug bites. Your old mattress is a perfect habitat for bed bugs and dust mites. They usually give you itchy bites. It is quite difficult to eliminate them once your mattress is infested by them. They typically find refuge in old mattress seams, edges, and folds. As many as ten million dust mites could be found on your mattress and they would go on feeding on your dead skin cells.
These allergens are responsible for triggering asthma attacks. They are responsible for worsening the condition of asthma patients. This is known to upset natural circadian rhythms that make it difficult to get restorative sleep at night.
Insomnia & Other Sleep Disorders
You would not be able to experience comfortable and fulfilling sleep on an overused mattress that has developed bumps, lumps, and exposed coils. When you are unable to sleep at night it is time you got your mattress replaced. When on a regular basis, you are tossing and turning all night and desperately trying to fall asleep, this could be signs that you are developing insomnia. Insomnia would lead to exhaustion, fatigue, and lack of interest in your usual activities the next morning.
If you go on overusing your mattress beyond its lifetime, you may start experiencing soreness on particularly, the pressure points. If your mattress is in good condition, your spine would get the right support and will remain straight when you lie down on your bed and a good pillow would allow proper neck alignment. When your mattress does not give you the right support, you develop tender and sore areas on your body because of unsupported sleep position.
One of the components neglected when you are searching for the reason for your wheezing is the sleeping pad. On the off chance that your sleeping pad isn’t supporting your body legitimately, your aviation routes might be under strain or the tissues might be depressed, which prompts wheezing.
On the off chance that the sleeping pad is old, it might advance wheezing also. Sleeping pads take the state of your body, which makes your aviation routes to square simpler. In spite of wheezing isn’t extraordinary, few individuals truly know and comprehend the perils of wheezing, which really can possibly be lethal.
Infections Due to Mold & Bacteria
An old and overused mattress provides an ideal environment for mold and bacteria to breed. You may come across MRSA, Staphylococcus, Enterococcus, and even Norovirus in your old mattress and some of these could cause urinary tract infections and skin infections. Getting a dehumidifier, airing, and drying the mattress are only short-term solutions. You need to change your mattress if you want to steer clear of serious infections and diseases.
Lead to a weak immune system
Dozing on bedding keeps you from getting an amazing rest, which debilitates your resistant framework. This is the way you will turned out to be progressively inclined to colds, just as other kind of diseases, even extreme ones.
Microbes and Mold
Shape is additionally a threat with regards to old beddings, particularly if your room isn’t very much ventilated and powerless to sodden. While most normal shape spores are typically innocuous, they can trigger hypersensitive responses. These incorporate hacking, irritated eyes and dermatitis.
Essentially to the next wellbeing dangers, if your sleeping pad is developing mold, it’s most likely time to supplant it. Be that as it may, present moment fixes incorporate drying out and airing the bedding and notwithstanding getting yourself a dehumidifier.
Lack of sleep (and everything that accompanies it)
Awakening languid and attempting to think amid the day? Your bedding may be to be faulted for your upset rest. In the event that you battle to rest in light of your awkward or destroyed sleeping cushion, you may feel the outcomes the following day.
Upset rest may prompt medical issues and a diminished personal satisfaction.
Resting on a sleeping pad that is unreasonably firm for you can result in sore joints. While a solid sleeping cushion can be better for your back and pose than old, drooping bedding, it can put weight on your tailbone, arms and shoulders as you thrash around to get settled.
The more you battle to locate an agreeable position, the more it can prompt torment.
Mattresses are generally used for eight to maximum ten years, however, most experts recommend getting your mattress replaced once in every eight years to avoid health issues. With age, your body’s tolerance level seems to go down so it is best to consider replacing your old mattress every 5 to 7 years if you are over forty to avoid serious health issues discussed above.


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Evergreen CBD Gummies Canada represent a natural and accessible approach to holistic wellness. With a blend of high-quality CBD extract and thoughtfully chosen ingredients, these gummies offer a promising solution for managing stress, anxiety, pain, and more.
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Introduction to Evergreen CBD Gummies:
Evergreen CBD Gummies are a revolutionary product in the realm of holistic health solutions. Infused with cannabidiol (CBD) derived from organically grown hemp plants, these gummies offer a convenient and delicious way to incorporate the potential benefits of CBD into daily life. Unlike traditional CBD products, these gummies eliminate the need for measuring doses or dealing with the earthy taste of CBD oil.
How Evergreen CBD Gummies Work:
The endocannabinoid system (ECS) is a complex cell-signaling system present in the human body that plays a crucial role in regulating various physiological processes, including pain sensation, mood, sleep, appetite, and immune response. CBD, a non-psychoactive compound found in hemp, interacts with the ECS to promote balance and homeostasis.
When you consume Evergreen CBD Gummies, the CBD interacts with the cannabinoid receptors in the ECS, influencing the release of neurotransmitters and promoting a state of relaxation and calm. This interaction also contributes to the management of pain and inflammation, making these gummies an attractive option for individuals seeking relief from chronic discomfort.
Ingredients of Evergreen CBD Gummies:
Evergreen CBD Gummies are formulated using a blend of natural and carefully selected ingredients. The primary ingredient, of course, is premium-quality CBD extract sourced from organic hemp plants. These gummies are also enriched with other natural compounds that enhance their flavor, texture, and potential benefits. While specific ingredient proportions may vary, here are some common elements found in Evergreen CBD Gummies:
- CBD Isolate: Pure CBD extract obtained from hemp plants forms the foundation of these gummies, delivering the potential therapeutic effects of CBD without the presence of THC (tetrahydrocannabinol), the psychoactive compound found in cannabis.
- Fruit Juices and Extracts: To enhance the taste and provide essential nutrients, Evergreen CBD Gummies often contain fruit juices and extracts, such as strawberry, blueberry, or orange.
- Natural Sweeteners: Ingredients like organic cane sugar or natural fruit sweeteners are used to give the gummies their delightful taste.
- Pectin or Gelatin: These components lend the gummies their chewy texture, making them a pleasurable treat to consume.
Benefits of Evergreen CBD Gummies:
The potential benefits of Evergreen CBD Gummies are vast and encompass both physical and mental well-being. Here are some notable advantages reported by users:
- Stress and Anxiety Relief: CBD interacts with receptors in the brain associated with mood regulation, potentially reducing stress and anxiety levels.
- Pain Management: The anti-inflammatory properties of CBD make these gummies an option for individuals seeking relief from chronic pain conditions.
- Improved Sleep Quality: Many users report experiencing better sleep and relaxation after consuming Evergreen CBD Gummies, making them a natural aid for sleep disorders.
- Enhanced Focus: Some individuals find that CBD helps improve their concentration and cognitive function, allowing for better productivity.
- Natural Anti-Inflammatory: CBD’s ability to reduce inflammation can benefit those dealing with conditions such as arthritis or muscle soreness.
How to Use Evergreen CBD Gummies:
Using Evergreen CBD Gummies is straightforward and convenient. Simply follow the dosage recommendations provided by the manufacturer. Generally, it is advisable to start with a lower dosage and gradually increase it until you achieve your desired effects. Remember that individual responses to CBD can vary, so finding the right dosage for your needs might require a bit of experimentation.
The effectiveness of any product is best gauged by the experiences of those who have used it. Evergreen CBD Gummies have garnered a plethora of reviews from satisfied customers. Many users praise the gummies for their ease of use, pleasant taste, and notable effects on their well-being. Users have reported feeling more relaxed, experiencing reduced pain, and enjoying better sleep after incorporating these gummies into their routine. However, individual results can vary, and it’s essential to consult with a healthcare professional before adding any new supplement to your regimen.
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Evergreen CBD Gummies Canada represent a natural and accessible approach to holistic wellness. With a blend of high-quality CBD extract and thoughtfully chosen ingredients, these gummies offer a promising solution for managing stress, anxiety, pain, and more. As with any wellness product, it’s essential to exercise caution and consult a healthcare professional before introducing new supplements into your routine. While Evergreen CBD Gummies have received positive feedback from many users, individual responses can vary. By considering the benefits, ingredients, and user reviews, you can make an informed decision about whether Evergreen CBD Gummies are the right choice to support your journey towards better health and well-being.


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Bach Agrimony Flower Essence 5x 20ml
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Bach Original Flower Remedies Agrimony is a Homeopathic preparation for naturally occurring simple nervous tension. Active ingredient is a 5X dilution of Agrimonia eupatoria HPUS.
- Can be diluted in water
- Active ingredient: 5x dilution of Agrimonia eupatoria HPUS
- Bach Flower Remedies Homeopathic preparation
- Has been used for naturally occurring simple nervous tension
- .7fl oz (20mL)


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Do you know why boutique rowing studios are thriving these days? More and more gyms buy rowing machines as they are no longer reserved only for professional rowers. Almost all people use them to burn calories and enjoy a full-body workout. If you plan to set up a home gym, get an Everfit rowing machine. You will love to enjoy a full-body workout using this machine to burn excess calories in your body. It is an excellent machine for extreme cardiovascular fitness and burning fat.
A good way to tone and strengthen muscles
Nowadays, plenty of workout choices are available, and people find it difficult to select only one option to sweat. Some workouts are suitable for increasing your heart rate, while other is great for tone and strengthening body muscles. However, many of you do not know that you can achieve all these things with a single full-body workout. And rowing is the perfect way to enjoy a full-body workout. It offers many health benefits. Getting a rowing shell, oars, a large water body, and perfect weather conditions are difficult for most people. But they can improve their stamina and overall fitness with a rowing machine. Buy dumbbells and a rowing machine to enjoy excellent workouts in your home gym.
Transform your body with a rowing machine
You can transform your body with an Everfit rowing machine. It is excellent fitness equipment to enhance the health of your legs, arms, back, and core. Apart from that, many people find it great to improve heart and blood vessels. Rowing machine workouts can strengthen the heart and cardiovascular system. It provides an overall body workout. Practice rowing machine workouts to tone and strengthen your upper body.
Effectiveness of indoor rowing
Choose rowing as a part of your exercise regime as it can completely change your body. A person can burn more calories with thirty minutes of vigorous rowing exercise than jogging or playing soccer. You get to sit down in this workout, and it does not mean that rowing is easy. Since this exercise needs to circulate more blood, it can make your heart stronger and more efficient.
Large muscles are required for boat rowing, and you need to use the muscles of your arms, shoulders, abdomen, and upper back. And workouts with a rowing machine imitate the movement patterns of the real rowing and use of muscles. So, it helps to get a full-body workout and strengthen muscles.
Be more efficient with rowing machine workouts
It is interesting to know the results of your Everfit rowing machine workouts. Since it demands whole-body exercise, rowing is a way to increase the muscles of your arms, legs, back, and core. Exercise with a rowing machine also improves your heart and blood vessels. Keeping your metabolism increased after workouts will be easy with rowing workouts. Those who do these workouts will be more body-conscious. They can be more efficient with workouts using a rowing machine.
Benefits of rowing machine workouts
People never forget to buy dumbbells when they start a home gym. But one of the necessary fitness equipment that offers you a full-body workout is a rowing machine. You can see a sudden rise in the purchase of rowing machines for use at home. The reason is that this fitness equipment piece is exceptionally good for your home-gym workouts to get the desired results. Let us check the benefits of using this piece of equipment:
- It is the best fitness choice for a total-body workout
- Rowing workouts are suitable for people of all fitness levels
- It is a low-impact workout
- This exercise offers a mind-body connection
- It strengthens your cardiovascular system and improves the lungs
- Rowing exercise builds power and endurance
- Rowing workouts make you more efficient
There is no better way to transform your body than using a rowing machine. Many of you buy dumbbells to burn calories and improve your flexibility and muscle force. But many people do not realize the advantages of using a rowing machine. It is an effective way to enjoy a full-body workout. This fitness equipment is great for burning calories, toning your body, and losing weight. You can enjoy a low-impact cardio workout at home if you buy this equipment.


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I think it’s finally happening. Summer may just be round the corner after the exquisite weather today. The sun makes me think about a lot of things and usually the first thing I think about is my skin. I’ve been taking a lot better care of my skin recently and I’ve been trying lots of different products to find out what works best for me.
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Tropika Little Spa Coconut Massage Oil
The Tropika ‘Little Spa’ range, as the name would suggest, is aimed at young toddlers and babies or at least for parents to get hands on with their kid’s skin, so what better to use than massage oil? Virgin coconut oil is a natural choice and it’s amazing on skin. Virgin coconut oil is great for relieving dry skin, nappy rash and I even remember using it on Teddy’s cradle cap.
This particular one is infused with lavender which is super calming and great before bed time. This Tropika coconut massage oil is great for using after a bath and winding the kids down with a little massage before getting into their pyjamas. It’s not greasy, sticky or thick and it smells so good. It kind of gives me all the feels for wanting another baby! I love all that bonding time and it’s great to continue using until they’re toddlers too!
The packaging is all pastel like with soft tones. It’s really simple, appealing and would look good with all your other toiletries. It just gives off a natural air and I love it.
Tropika Little Spa Coconut Herbal Cream
This herbal cream is inspired by homemade remedies used by mums throughout Malaysia. It’s an all natural blend of virgin coconut oil and tropical herbs which produce this beautiful scent that you want to use time and time again – usually on yourself over the little ones (guilty!). Tropika say to massage a small amount into the back and chest but I’ve been using little bits all over!
It’s one of those really soothing smells; the kind you get when you walk into a spa and you feel instantly relaxed. I love that it’s super smooth, rubs in really well and isn’t sticky which I find with so many creams. Again it’s really natural and you just can’t help but fall in love with it.
Tropika Skin Coconut Cleansing Oil
Ahh, one for me! I have been doing much better with my skincare routine and I’ve been changing up products here and there to find which things work better for me. I have combination skin so I’m always a little concerned about how my skin will react to certain products.
Oh my god, you guys! This stuff is amazing. I’ve been trying it out for around two weeks or so now, where it’s replaced my usual cleanser, and I’ve seen a noticeable difference in how my skin looks. All I’ve been doing is adding around 5 drops to my face; one drop on each cheek and a drop on each my forehead, nose and chin just to cover all bases (it says 3-4 on the packaging but I wear my mascara pretty thick because I have super long lashes so I like a little bit extra). Using a muslin dipped in warm water I then massage it into my face and eyes and it genuinely removes every trace of make up which is amazing. Once that’s done it’s just a case of rinsing off and carrying on with my routine as normal. The mixture of coconut with olive oil means all your eye make up is removed effortlessly and you don’t have to scrub away at your eyes for ages.
The first thing you notice about this product, other than the divine packaging of course, is the smell. Oh the smell! All you have to do is close your eyes and you could be on a tropical island somewhere. It smells so ‘coconut-y’ and it’s one of my favourite scents. My skin feels much smoother and refined. It feels moisturised and the dry patches I was experiencing before hand have disappeared.
There are other little gems of information about this Tropika product too! What if I told you it is sustainably sourced, vegan and cruelty free? It literally ticks so many boxes! Virgin coconut oil is also famed for its anti-ageing properties which is just another added little bonus. See, I told I couldn’t fault this stuff.
Have you tried these ranges yet? If not, why not? Do you love coconut as much as I do?
*I was sent these items in return for a review. All views and opinions are my own.


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Aura Cacia Relaxing Lavender (Lavender Harvest) Bubble Bath
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Aura Cacia's Relaxing Lavender Bubble Bath evokes a summertime stroll through a field of flowers and sweet herbs under an azure blue sky.
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Nontoxic Deodorant: Why & How to Make the Switch
Updated: Jan 17, 2019
Sweating is a natural process of the human body, it helps cool us down when it's hot, and more importantly, it is a huge aspect of your largest organ: your skin. Conventional deodorants are one of the things that many people seem reluctant to give up, despite being aware that it isn't necessarily healthy. For fear of smelling unpleasant, or not getting the results that they want, people are hesitant to jump over to something 'natural', and this is totally understandable. Nobody wants to be sweaty, smelly, and uncomfortable.
However, it's time to shine some light onto this sensitive part of your body. That antiperspirant that gets you dry armpits and fresh odor all day long could actually be interfering with your body’s natural process of removing any toxins via your sweat glands, and could potentially be causing long term health effects like breast cancer or Alzheimer’s disease. Yikes.
Ingredients to Look Out For
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Parabens: absorbed into the skin and mimic the body’s natural estrogen.
Daily use of an antiperspirant is actually blocking your sweat glands under your armpits, resulting in a stagnation of your lymphatic system. Our armpits contain many lymph nodes, and these can build up with toxins that our bodies would normally excrete through sweating. Ironically, the longer you use strong antiperspirants, the more bad bacteria is building up, which will result in a much stinkier sweat smell. Long term use creates a dependence, but for the sake of your health, it's time to let your body sweat out the toxins and clean itself out. Let's talk about it.
First Step, Detox your Armpits
Yes, this is totally a thing. It's not actually as high maintenance or difficult as you might imagine, but you will definitely have to go through a period of letting the toxins sweat out and smell pretty bad. Don't worry, you can always hop in the shower.
1) Stop wearing any deodorant at all, for 1 or 2 days if possible
2) Stay hydrated, and drink tons of water (you can also add lemon to help detox)
3) Apply Apple Cider Vinegar and Witch Hazel under your armpits 2x a day
4) Eat plenty of veggies and leafy greens, avoiding bad fats like vegetable oils
5) Apply a bentonite clay mask on your pits before showering
6) Take probiotics and eat plenty of fermented foods to restore your microbiome
Staying hydrated and flushing out toxins with plenty of fluids is really key to helping your lymph moving. Maintaining a balanced diet with plenty of veggies and probiotic rich foods will help keep your gut microbiome healthy and thriving, which is key to supporting good bacteria in your body. A clay mask will help pull odor out of your pores under your pits, which is always great before a shower. Post shower, a quick rub of apple cider vinegar with a cotton ball will help restore a healthy PH.
Once your armpits have been detoxed, and healthy bacteria restored, your sweat should not actually smell particularly unpleasant.
Tips When Switching To NONTOXIC DEODORANT
Detox your armpits as you transition to a nontoxic deodorant, and keep in mind that every person will react differently to a detox. If you are not used to sweating, using a deodorant instead of an antiperspirant might feel strange at first, but remember, a little sweat is good for you; if you’re not sweating, you’re not properly removing toxins from your body. If you shave your armpits, shave at night and apply deodorant in the morning to avoid irritation that can often occur with baking soda in natural deodorant.
There will most likely be a testing period, so be prepared to try a few different ones until you get the right fit. Everyone is so unique and different, but nontoxic deodorant definitely works if you make sure to clean your pores out from the backed up toxins.
Choosing a Clean Deodorant Brand
I've tried many deodorant brands over the years, and find that the expensive, fancy brands often work the least. Too many ingredients can actually have the opposite effect that you are looking for. When choosing deodorants, I always look for minimal ingredients, and different modes of application. For example, sticks don't work well for me on a day to day basis, I prefer to have those for when I am working out. For day to day, I like liquid roll-ons or a spray because they are light and absorb quickly.
The deodorant that I have been using for the past 3 months is from Lafe's Natural Body Care.
Because I care immensely about what I put on my body, I took the time to verify all of their ingredients, and loved how simple and effective they were. I was lucky to receive a gift box from Lafe's with every deodorant that they make, and I have tried each one and love them all. It's not that often that I love all of the ingredients in a beauty brand, and even if I do, they often don't get me the results I am after - but I have had the best experience with these deodorants and could not recommend them enough.
Lafe’s passion is to empower consumers with the knowledge about healthy living practices which contribute one’s own good health as well as the health of the world community. Lafe’s believes in using business as a force for good.
I am grateful to Lafe's for supporting my blog, and I am proud to support a company in return that does so much good, and practices what they preach. Use my code SERAELISABETH15 to snag 15% off your next purchase at Lafe's, and get started on your way to a nontoxic beauty regimen.
Happy armpit detoxing!


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5 Best Yoga Apps
Never skip a yoga session or perform an incorrect Crane maneuver with these yoga apps in your pocket.
In today’s modern world of technology, we rely on our smart phones for almost everything, right from getting a secret recipe to locating the best bargains in town. Therefore it is hardly surprising that the age-old, sacred practice of Yoga has now gone mobile and is spreading rapidly, across the US. Yogis today have access to thousands of mobile Yoga applications, which allow them to look for the closest Yoga studio or learn tips on improving the way they perform the poses.
There is no replacement for learning Yoga at a studio, under the guidance of a proper, certified guru. This is mainly because practicing the various techniques, exercises and asanas (poses) under the supervision of a teacher helps minimize the risks of an error or an injury. However, many Yoga apps provide tutorials as well as complete virtual classes just at the click of a button. You may also hear the soothing, guiding voice of a Yoga guru as he gives you instructions on what you need to do.
With so many apps available, it is only natural for you to get confused about which ones to refer to. Given below is a list of the 5 most popular Yoga apps (in no particular order), based on people’s opinion –
- Pocket Yoga – What sets Pocket Yoga apart from all the other apps is that it has a well-conceived structure for every routine. In this app, the poses elegantly flow into one-another, there is a counter for every pose and resting poses have been included (where required). You can also customize the app so that the music, images and instructor’s voice are to your liking. The application can be purchased for US$ 3.99.
- Yoga In Bed – If you are trying to get a dose of Yoga before you begin your day, Yoga in Bed is the application that has probably been made just for you. For starters, you can replace your regular alarm with the app’s alarm and wake up to peaceful sounds. This application helps you feel calm and focused right from the time you wake up through a 23-minute routine that you can easily practice in your pajamas. What’s more, you also have a soothing and relaxing routine for the night, just before you decide to hit the sack. Yoga in Bed, which has a five-star rating, is available in different versions and they range between US$ 0.99 and US$ 4.99.
- Breathing Zone – Yoga practice is incomplete without Pranayama or the Yogic breathing technique. Though it may sound simple, many beginners have difficulty in adopting the correct breathing technique required. Breathing Zone is like a visual guide to mindful-breathing, as it displays the in-and-out patterns of breath. It allows you to practice an easy, 5-minute breathing routine for just US$ 3.99.
- Hot Yoga Doctor – All you Bikram Yoga followers can now refer to the hottest mobile app, designed especially for you. Hot Yoga Doctor provides everything you need during a Bikram Yoga session; the only thing missing is the heat! Get detailed instructions on the flow of all the 26 poses you need to know. You can also choose the duration of sessions you want to practice (90 minutes, 60 minutes and so on). All this is available to you for just US$ 9.99.
- Yoga Free/Pro: Asanas and Exercises – This happens to be one of the most comprehensive applications available for Yoga beginners and enthusiasts. It includes step-by-step instructions for over 250 Yoga asanas, with images. You can also use this application to create your own program tracker, which allows you to put your asanas in a series. You will also have access to a calendar function to track your daily practice. This application also sends you a daily yoga quote. The basic application is free, but you can also choose to upgrade it for just US$ 0.99.
These apps give you a chance to visualize your breathing and give you more information on how to perform over 250 Yoga asanas correctly, without having to leave the comfort of your home. Therefore, you can now keep up your Yoga practice even when you are on the go.


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Dental clinics are usually places you visit if you have some issues with the teeth. If you have been dental clinics, but be sure that the dental offices during these clinics have good experience of handling various dental cases.
If you’re searching to find the best dental care then you need to consider the facilities these places offer. However , there are lots of locations that have excellent facilities however the dental experts there might not be really experienced, while there are more clinics in which you have excellent dentists, however the facilities and equipments within the clinic might not be understandably.
One significant aspect to consider when looking for a verbal clinic would be to look for their accreditation, because this gives an idea if the clinic is sticking with the guidelines and rules concerning how they service their sufferers.
Teeth implant has turned into a major process in dentistry nowadays and you will find ever a lot of people who’re choosing teeth implant. And implanting teeth is definitely an very costly procedure nowadays. So unless of course you get a clinic which has the status for doing it kind of work, you’ll land yourself in deep trouble.
Before buying a clinic, make sure that you go to the clinic which provides you with a good wise decision of methods they function and when they have been all of the necessary equipment. A properly run clinic may have no objection for your visiting them, as they’ve already absolutely nothing to hide. The physician will be able to explain every detail of the problem clearly for you. Usually dental clinics which do teeth implants provides you with an assurance on their own work with a particular period of time. And when tips over to visit wrong for the reason that time period they’ll repair it cost free.
There’s also dental hygiene units that provide free websites to folks within the lower earnings group as well as in such places if you have been private dental offices providing their services. So if you don’t possess the finances to go to one of the most costly dental hygiene units accept one that’s affordable but offers excellent services.
Among the best methods for locating a good dental clinic is always to check around among buddies and relatives as well as lookup the internet and also the reviews that individuals give in order to affirm that the spot where you are visiting is really a well-established one with clean records and services information.


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Pediatric Elbow Stabilizer
There are a number of situations where a child elbow immobilizer might be helpful or necessary. For example, one might need this type of elbow flexion restraint following surgery for cleft palate repair or for IV therapy. Immobilizing the elbow can also be helpful in treating some elbow injuries.
This passive arm restraint is adjustable thanks to a series of hook-and-loop straps. In addition, it comes in an x-small size that is suited for infants and newborns, as well as a small size designed for toddlers. There is also an adult version of this elbow immobilizing brace.
**Please note that size XS of this elbow stabilizer is very small and designed for infants.
The pediatric elbow brace is made of a soft, medical-grade foam material that is latex free for user comfort. See more pediatric elbow braces and splints.
Child Elbow Splint for Immobilization
This pediatric elbow splint’s ability to prevent a child from bending his or her elbow is useful in a number of scenarios. For instance, if a child has had cleft palate surgery or is in need of IV therapy, such an elbow splint could be very useful. Following surgery, a brace for elbow immobilization can prevent post-operative complications, such as a child disrupting his or her sutures by putting objects or fingers in his or her mouth.
Similarly, a children’s elbow restraint can help prevent a child from interfering with an intravenous injection.
Or there are a number of elbow injuries for which treatment involves immobilizing this joint. For instance, treating a fractured elbow will involve immobilizing the joint via a child’s elbow splint for several weeks or with a cast. Check out BraceAbility’s full line of pediatric supports here.
Elbow Brace & Arm Restraint for Infants, Toddlers & Kids
This kids’ elbow brace is a comfortable and effective option for infants, toddlers or children. And if larger sizes are needed, an adult version is also available. Some of its features include the following
- Passive elbow and arm restraint
- Prevents elbow flexion
- Ideal for post-operative cleft palate care, IV therapy, general elbow injuries, sports injuries
- Adjusted via Velcro closures
- Made of soft medical-grade foam
- Size XS designed for infants and newborns
|S||Toddlers / Children|


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Noubalm Internal Peace Pulse Point Oil
Open your heart to happiness and self acceptance with our 100% natural organic blend of balancing essential oils. A light combination that eases an overcrowded mind whilst calming nerves and encouraging peace and positivity.
The internal peace pulse oil is easy to roll onto your wrists and temples whenever needed. Take a minute to breath in the uplifting blend of essential oils whilst continuing your day feeling at ease, calm and balanced, with no sense of anxiety or fear.


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Since 1967, Dr. Hauschka skincare has been at the forefront of natural and organic cosmetics. Let's explore why the brand is increasingly important and relevant today, especially given the environmental and sustainability challenges we face.
1. NOT ALL ‘NATURAL’ SKINCARE IS REALLY NATURAL
When choosing a natural and organic skincare product, the options can be overwhelming due to the abundance of conflicting product claims and ingredients. Companies sometimes engage in 'greenwashing', where they use environmentally friendly slogans misleading consumers about the product's actual eco-friendliness. Promoting the 'green' agenda is in vogue, but with the rise of organic, natural, and vegan marketing campaigns, it can be challenging to uncover the true narrative behind the ingredients.
Fortunately, the trend of choosing green products is gaining momentum, with an increasing demand and a positive transition towards natural items. Prioritising both our skin's health and the planet's well-being is crucial for individuals aiming to shop more sustainably.
Regulation for natural and organic cosmetics
In the realm of what is truly natural and organic, it's important to note that, unlike food regulations, there are no official regulations or unified criteria defining 'natural', 'organic', and 'vegan'. While cosmetic product claims do have to comply with EU Cosmetics Regulation legislation (EU) 655/2013 ), there is no precise interpretation of how this applies to cosmetic products.
Given the absence of specific regulations, cosmetics producers can either self-declare their products as natural/organic (many with minimal natural/organic content) or certify their products as natural/organic based on the standards established by an independent organisation.
High standards in natural and organic since 1967
Dr.Hauschka skincare chooses the latter approach, ie independent certification. Since its establishment in 1967, the brand has consistently used 100% natural and top-grade organic ingredients. Going beyond that, they uphold high quality and standards, starting from the soil treatment, fair trade practices, and collaborating with co-ops and farmers who adhere to these principles. When purchasing natural and organic cosmetics, ensure they are certified and meet the specified criteria.
2. THE HIGHEST STANDARD CERTIFICATION ON THE ENTIRE RANGE OF PRODUCTS
Customer reassurance with certification
Customers can find reassurance in organic and natural ingredients from an independent non-profit company that adheres to the highest skincare and cosmetics standards. This includes strict criteria for ingredients, practices, and global environmental initiatives. Dr. Hauschka prioritises research and sustainability over extensive marketing campaigns.
These are some of the notable aspects of NATRUE; There are no synthetic colours, dyes, or fragrances in the products, collaborating with companies that follow fair trade practices, organic farming, and biodynamic farming methods. This ensures that the skincare products contain potent plants brimming with vitality, guaranteeing no irradiation at any stage of production, along with a strict no-animal-testing policy.
Look behind the label
Dr. Hauschka encourages consumers to delve deeper into the brand and understand its relevance in today's world. The NATRUE label enforces high-level criteria verified by scientists, providing customers with the assurance that choosing natural and organic cosmetics means authenticity and transparency without greenwashing. (Discover more here).
Other quality natural certifications include Cosmos and BDIH and Ecocert.
Also worth noting, that from a commercial perspective, Dr.Hauschka skincare (WALA) is a foundation, it cannot be bought or sold. It isn’t bound to owners or shareholders, and nobody makes personal use of company profits. Doing the right thing for people and planet requires a slower pace for longstanding and sustainable results, the same applies to how the products work with the skin.
3. CLEANSING THE SKIN IS KEY
The Skin barrier
To achieve great skin, it is crucial to focus on how we cleanse our skin daily and the products we use. The initial and vital stage of skincare, cleansing is about 70% of our skincare focus.
Our skin naturally sheds daily, when we follow the skin clock, this happens typically between 5pm and 6pm. When cleansing, it's essential to maintain the skin barrier's health, which has a slightly acidic and slightly alkaline balance. Vigorous scrubbing or over-cleansing will disrupt this balance, accelerating the skin's repair process and leading to loss of vitality, premature ageing, and fatigue over time, which is not sustainable.
Our skin undergoes a natural 28-day renewal cycle. Dr. Hauschka skincare acknowledges and supports this natural cleansing process, aiding in shedding and renewal. By using one of the hero products from the range, the Cleansing Cream, you will benefit from its rich blend of sweet almond meal, healing calendula, calming St. John's wort, and chamomile.
When mixed with water, it forms a luxurious emulsion that gently exfoliates and removes excess oil and impurities. If your skin feels tight and uncomfortable after cleansing, it is an indicator that the skin is overburdened, leading to heightened sensitivity, redness, irritation, and premature ageing.
4. IT’S LIKE NIGHT AND DAY
Our skin has unique needs during the day and night. Dr. Hauschka skincare aligns with the natural day-night cycle to promote healthy and balanced skin. By following this rhythm, we help our skin achieve optimum health and harmony.
Using specially chosen botanicals and ingredients, it supports the skin's natural functions. This approach allows the skin to breathe, renew, and regenerate effectively.
During the day, our skin requires protection from the elements, ingredients like rich rose wax, shea butter, calendula calming properties, antioxidant-rich red clover, and replenishing oils such as apricot, almond, and jojoba support this process.
Night-time is a period of reflection and relaxation. It's a time to cleanse thoroughly, shedding the day's stress both physically and energetically. Before sleep, we apply a light Night Serum with nourishing night apple blossom and botanicals, free from heavy waxes or oils. By harmonising with the body's natural rhythms, our skin radiates with health and vitality.
5. DIFFERENT PLANT FUSIONS FOR EVERY SKIN CONDITION, NOW THAT’S DIFFERENT
Rudolf Hauschka and Elisabeth Sigmund, the founders of Dr. Hauschka skincare, dedicated their lives to the power of nature and plants. They explored the effects on the skin from different parts of plants, from roots to flowers. By combining various plants, they created skincare and treatments tailored to specific skin conditions.
In nature, plants thrive under varying conditions of light-darkness, rest-activity, cold-warmth, embodying vitality, and resilience. This natural life-force differs significantly from synthetic substances produced in a lab. Plants respond to the rhythm of life, evident in a rosebud blooming at sunrise or a sunflower tracking the sun for warmth and vitality. For centuries, plants have been used in remedies, healing practices, and skincare due to the skin's favourable response to natural ingredients over synthetic ones.
Dr. Hauschka skincare meticulously selects, research, and tests plants and ingredients on humans for effectiveness. Our skin, influenced by hormonal changes and seasonal transitions, evolves with age. It acknowledges these skin dynamics and advocates for supporting skin health with nature's remedies.
The Dr. Hauschka skincare team comprises researchers, doctors, natural perfumers, biologists, and experts in natural cosmetics. They carefully select plants to address specific skin conditions, such as using ingredients from the rose family, apple, and apricot for sensitive skin, lemon balm, neem, witch hazel, daisy, and carrot for oily skin, and a unique blend of red clover, acerola berry, raspberry, argan oil, and shea butter for mature skin
6. A REFRESHING AND LIBERATING APPROACH TO AGEING
Putting immense pressure on us to appear perfect and younger results in an unfulfilling existence, which is highly unnatural. Embracing feeling comfortable in your own skin is what Dr. Hauschka skincare advocates. While we cannot stop the ageing process, we can prevent premature ageing in body, mind, and skin!
This is why the products are not labelled as “anti-aging”. The mature skin Regenerating and Intensive Regenerating products aim to enhance the genuine and glowing appearance of individuals. The focus is not on looking perpetually younger, but on looking and feeling better, regardless of age
7. SAFE SKINCARE DURING PREGNANCY AND ILLNESS AND FOR THE ENTIRE FAMILY
Dr. Hauschka products are designed to assist the skin throughout and after cancer treatment, offering both soothing and revitalising care. Covering face to body care, the entire range is 100% natural, safe, and effective. These products not only provide nurturing care but also promote calmness and comfort upon application, with the contact of body oils on the skin being deeply restorative.
During pregnancy, these products are safe to use, and the blackthorn body oil strengthens and improves skin elasticity. All ingredients undergo rigorous testing before being introduced to the market to ensure their safety for skin application. These tests also consider the product's suitability for use during pregnancy and breastfeeding.
With a full suite of products; skincare, body care, make-up, and a new medicated range. There is something for every family member, starting from infant care with products such as body silk powder, rose body oil and continuing through life's various stages including a menopausal range of skincare.