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Are you ready to revolutionise your fitness journey from the comfort of your home? Transforming your garage into a home gym isn't just an upgrade to your property; it's an investment in your health and well-being. Here's how you can create an inspiring and efficient workout space with Gorilla Sports, tailored to fit your fitness goals and budget.
Embrace the Space
Your garage offers a unique opportunity to design a gym that perfectly fits your fitness regime. Start by clearing out clutter and assessing the area's size. Think about the types of workouts you enjoy and plan zones for cardio, strength, and flexibility training. Proper ventilation and lighting are key to making your gym inviting and comfortable, so consider adding fans or better lighting fixtures if necessary.
Floor It Right
The foundation of any good home gym is its flooring. Durable rubber mats or interlocking tiles from Gorilla Sports can protect your equipment and floor, reduce noise, and prevent injuries. Plus, they can instantly transform the look and feel of your garage into a professional gym setting.
Select Essential Equipment
Whether you're a runner, cyclist, or rower, select a piece that complements your cardio preference. Compact and efficient, Gorilla Sports offers a variety of options that can fit even in smaller spaces.
A versatile weight bench, a set of adjustable dumbbells, and a power rack can cover almost all your strength training needs. Gorilla Sports specializes in high-quality, space-saving solutions that offer the flexibility to perform a wide range of exercises.
Flexibility and Core
Don't overlook the importance of a good stretch or core workout. A few yoga mats, stability balls, and resistance bands can go a long way in enhancing your flexibility and core strength.
Mirrors and Decor
Installing large mirrors can not only help with maintaining proper form but also make your gym appear more spacious. Personal touches, such as motivational posters or your favorite color on the walls, can make the space uniquely yours and keep you inspired.
Music is a powerful motivator. A quality sound system or Bluetooth speakers can help you maintain energy levels and make workouts enjoyable.
Keep your gym tidy with storage solutions for your equipment. Wall-mounted racks for weights, shelves for smaller items, and hooks for jump ropes or resistance bands can keep your space organized and safe.
Ensure your gym is a safe place to work out. Regularly inspect your equipment for wear and tear, keep the floor clear of hazards, and ensure the area is well-ventilated.
Creating a home gym in your garage is a rewarding project that enhances your fitness journey and brings unprecedented convenience to your doorstep. Gorilla Sports offers everything you need to equip your space with high-quality, durable fitness equipment that meets your workout needs.
Begin your transformation today and step into a healthier, stronger version of yourself tomorrow. With a little planning and the right gear, your garage gym will become your favorite room in the house.


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How can we help you?
At Causeway Dentistry, we appreciate your questions because they tell us that you want to be informed about your oral health. On this page, we've shared some of the questions we hear most often. If you don't see what you're looking for, please don't hesitate to call us, and a knowledgeable member of our team will be happy to help you.
At Causeway Dentistry, we accept most PPO insurance plans, Medicare, and Aetna Access and Solstice discount plans. You will find a complete listing of insurances we accept here on our financial information page.
We understand that it can be challenging to understand co-pays, deductibles, annual maximums, and out-of-pocket expenses. What does it all mean, and more importantly—what does it mean to you?
We’ll Help You with Your Dental Insurance
Our experienced front desk staff works with dental insurance every day and will review your insurance plan to determine your coverage. They will help you understand your benefits and how they apply to your planned treatment.
Their in-depth knowledge and willingness to help ensure that you receive every penny of benefits you’re entitled to under your specific plan.
We will obtain a pre-treatment estimate from your insurance so you have a general idea of your out-of-pocket costs. When your treatment is finished, we will file your claim with your insurance company on your behalf and then follow up for payment as needed.
At Causeway Dentistry, we offer this service because we want our patients to focus on their oral health and not the ins and outs of dental insurance.
If you are uninsured and interested in financing options, we’re pleased to work with CareCredit.
Please Get in Touch if You Have Questions!
Our dental team is always happy to answer your insurance or financing questions or to schedule an appointment. Please call our Clearwater, FL dental office at (727) 791-1450.
Our team is excited that you have chosen to make Causeway Dentistry your new dental home!
You can find all the paperwork you need here on our patient information page: New Patient Information Form, Financial Policy Form, and Records Release Form (if you're coming from another dental office).
We've made it easy to download and print the forms so you can fill them out, sign them, and bring them to your first appointment at Causeway Dentistry.
Can I have my dental records sent to your office?
Yes! Please fill out and sign the Records Release Form found on our forms page and send it to your previous dental provider. Our dental team will do the rest! Records Release Form.
Causeway Dentistry is in beautiful Clearwater, FL. You’ll find our dental office at 2535 Landmark Drive, Suite 104. We are in the medical building beside Bank of America and near the Publix Supermarket in the Northwood Plaza.
We are conveniently located near shopping malls and two beautiful golf courses. Our area also offers opportunities for recreation at Philippe Park and Lake Chautauqua.
Your dentist in Clearwater, FL offers all the dental services you’ll need to achieve and maintain a healthy smile. We also welcome patients of all ages, including children and senior adults.
Our modern dental office provides a cozy and pleasant aesthetic, and our dental team is always happy to welcome patients and families into our practice.
For your convenience, we accept most PPO plans, CareCredit, and have our own Dental Savings Plan, making dentistry affordable for patients everywhere.
For More Information about Affordable Dentistry in Clearwater, FL, Contact Our Team
Whether you’re looking for a preventive checkup and teeth cleaning, have a dental emergency, or would like to whiten your smile in time for an upcoming event, we can help!
Our dental office proudly serves patients from all areas, including Safety Harbor, Dunedin, Largo, Indian Rocks Beach, and your location. So give us a call today.
Crowns & Bridges
A chipped tooth can be upsetting, but a small chip is typically not a dental emergency unless it’s causing you pain. However, your dentist in Clearwater, FL, recommends keeping the tooth clean until your dental appointment. And you should avoid chewing with that tooth until you’ve seen the dentist.
Some tooth chips are superficial but can worsen over time, inviting infection and further breakage. So, we do recommend seeing the dentist, even if the chip is on a back tooth.
Tooth chips can result from biting into hard or jagged objects or food, bruxism (teeth grinding and clenching), or sudden injury. We can treat the issue and restore your tooth no matter the reason.
For small chips, your dentist may recommend dental bonding. This is a spreadable material that can fill in chips. It is tooth-colored, non-invasive, and inexpensive. For significant chips or tooth fractures, your dentist will likely recommend a dental crown. This tooth-shaped cover fits over the chipped tooth to the gum, restoring bite and beauty!
Repairing Your Chipped Tooth in Clearwater, FL
If you have a chipped tooth, contact our dental office to schedule a visit with the dentist. If you have tooth pain or swelling, it’s crucial to contact us as soon as possible for an emergency dental appointment.
Emergency Dental Care
Yes! At Causeway Dentistry, we know how upsetting and painful a dental emergency can be. Because we don’t want you to have to wait for relief, we are pleased to offer same-day emergency dentistry at our Clearwater, FL dental office.
Same-Day Emergency Dentistry
We always leave extra time in our day to see patients who can’t wait for treatment. If you experience a dental emergency, please call us at (727) 791-1450. We will see you promptly to relieve your pain and discuss a treatment plan going forward to address your problem.
Because we often have a schedule filled with other patients, we may not be able to complete your treatment that day. If we can’t, Dr. Santos will relieve your pain and stabilize the situation to protect your oral health until our next appointment when we can provide full treatment.
Common Dental Emergencies We Treat
Dental emergencies are common, but we’re prepared for them even if you’re not! If you experience any of the following—or something not listed here—please call us, and we’ll arrange to see you as soon as possible:
- Jaw pain or swelling
- Broken or cracked teeth
- Infected or abscessed teeth
- Lost or loose dental crowns
- Lost tooth fillings
- Broken dentures
- Dental trauma
Do You Need an Emergency Dentist in Clearwater, FL?
Dental emergencies don’t go away on their own, and it’s always better to seek treatment before the situation worsens. If you are in pain or have another urgent problem, please call Causeway Dentistry at (727) 791-1450, so we can help you.
Unfortunately, we are unable to list our fees online. We want to provide the most accurate information, but it’s impossible to say until we see you what your treatment needs are.
However, you can be confident that once we determine what’s involved with treating you, our fees are open and transparent. We will tell you the exact treatment you need and discuss pricing with you at that time.
The Best Dental Treatment for You
At Causeway Dentistry, we enjoy the time we spend getting to know our patients and learning about their unique needs. When we do, we can create personalized treatment plans that work with your budget.
First, Dr. Santos needs to understand the nature of the problem, which he can only do with an examination. We always want to do what’s right for you, and there may be a more conservative, affordable solution than what you anticipate. For example, you might think a decayed tooth needs a dental crown when a strong, durable tooth filling would do the job.
Instead of just telling you what you need, Dr. Santos will share x-rays and intraoral photos so you can see what he sees. When you’re informed, you can feel more confident about how treatment will benefit you.
Call Our Dentist in Clearwater, FL
If you have an oral health concern that you’d like Dr. Santos to take a look at, please call our Clearwater, FL dental office at (727) 791-1450. You have our pledge that we have your best interest at heart and will always provide you with high-quality, affordable dentistry.
Invisalign Clear Braces
Invisalign is a popular orthodontic option for people seeking discreet treatment. The clear aligners are virtually invisible and never detract from your smile. In addition, with Invisalign, there are no metal brackets or wires.
Patients also like this approach because they can remove their aligners when eating and cleaning their teeth.
As far as timeframe, this varies by patient. For complex orthodontic issues, you may be in treatment for 12 months or up to two years. Less severe cases typically mean a shorter timeline.
Your dentist starts you with a comprehensive consultation—exam and chat. The exam lets your Clearwater, FL dentist know how long you’ll need to wear Invisalign. We also talk to you about your smile goals and what to expect following treatment.
After you’ve completed Invisalign, we provide a clear retainer to ensure your teeth remain in their new positions.
Straighten Your Smile with an Invisalign Dentist in Clearwater, FL
A straight smile promotes better oral health and an improved outlook. If you would like more information or are ready to schedule your consultation, give us a call today. We are happy to accept CareCredit financing.
Patients come to us from all locales, including Safety Harbor, Dunedin, Largo, Indian Rocks Beach, and your location.
Straightening your teeth is good for your self-esteem and promotes better oral health and more productive brushing and flossing. And Invisalign in Clearwater, FL, is an excellent way to achieve these goals.
Invisalign is a series of custom-made, clear aligners worn over the teeth. You wear each aligner according to your dentist’s schedule, usually two weeks, before moving on to the next. As the weeks go by, you’ll notice your teeth lining up into more desirable positions, which is always exciting.
When you finish your aligners, treatment is complete. At this point, your dentist provides a transparent, custom retainer to keep your teeth in their new straight positions.
The timeline for Invisalign varies and depends on your case's complexity. However, your dentist will let you know how long you’ll be in treatment during your initial consultation. Timelines can be several months or as long as two years.
Fortunately, Invisalign is made of clear, smooth plastic for comfort. So, if you need to wear Invisalign for longer than eighteen months, the system is not cumbersome or weighty compared with traditional metal braces. You can also count on a discreet experience and the unique ability to remove your aligners while eating or cleaning your teeth.
Contact Your Dentist in Clearwater, FL
To get started with Invisalign, give us a call to schedule your initial consultation. And always reach out if you have questions about our dental services.
This is a question we hear a lot, and the answer is that you need a professional cleaning because your brush and floss only do part of the job. It’s great that you’re proactive with oral hygiene at home, but your cleanest smile is only possible with the help of a dental hygienist.
A Clean Smile Takes a Team Effort
No matter how well you brush and floss, you can’t remove every trace of cavity-causing plaque from all tooth surfaces, like between teeth. You also can’t remove tartar, which is hardened plaque that only your hygienist can remove using specialized instruments.
Another benefit of these preventive appointments is the opportunity to ask any questions you have about oral hygiene or dental care in general. Our hygienist is very knowledgeable and friendly and will be happy to provide the information you need.
Dental cleanings are also critical because they allow us to look for signs of gum disease. If your gums are swollen or bleed when you brush, you might have gingivitis, the early stage of gum disease. At this stage, gum disease is reversible with a thorough teeth cleaning and improved brushing and flossing on your part.
Schedule a Teeth Cleaning in Clearwater, FL
We recommend teeth cleanings and exams every six months because seeing you routinely allows us to stay a step ahead of cavities and gum disease. If you’re due for your next cleaning, please call Causeway Dentistry to schedule an appointment.
Root Canal Treatment
Tooth injury and deep tooth infection often lead to root canal treatment in Clearwater, FL. Fortunately, root canal therapy relieves your pain and rids you of symptoms. It also saves your tooth from extraction.
A root canal treatment means we use powerful anesthetics to numb the area around your infected tooth. Your Clearwater dentist then extracts the pulp and infected or inflamed tissues from the canal. Next, we rinse and clean the tooth before securing it with a temporary filling. After about two weeks, you come back to our dental office, where we fit you with a dental crown.
A dental crown is a tooth cap that blends seamlessly with your teeth, restoring function to the treated tooth.
Signs you need a root canal include:
- Tooth pain—sometimes severe
- Ongoing tooth sensitivity
- A blister on the gum
- Gum or face swelling
If you have one or more of these symptoms, it’s critical to contact our dental office to arrange an emergency dental visit with the dentist. Pain and swelling will typically escalate until you have treatment. Additionally, failure to treat can result in extraction and the spread of infection.
Contact Your Dentist in Clearwater, FL
We provide gentle treatment, including root canal therapy. If you suspect a root infection, reach out to our team as soon as possible.
Many patients new to professional teeth whitening are surprised by the dramatic results—even those who have used store-bought kits and gels.
When you trust your smile to a dental professional, you can count on a safe experience and a predictable outcome. Using store-bought options can mean ingredients that are too harsh for your teeth and gums or an uneven result.
Our cosmetic dentist in Clearwater, FL offers custom take-home kits and prefilled whitening trays for your convenience. These options allow you to brighten your teeth on your schedule. You can also touch up your smile as needed.
Before your dentist okays professional teeth whitening, we make sure it’s a safe option for you. Considerations include gum health and restorations. We can also provide tips to help you maintain your results, including dietary advice.
For Professional Teeth Whitening in Clearwater, FL, Contact Us
A white smile can boost your confidence, making it easier to laugh and smile with friends and colleagues. You’ll be able to enjoy your time freely without concern.
If you would like to arrange a teeth whitening consultation or have questions for our team, we are happy to chat with you today.
We accept CareCredit and see patients from all areas, including our neighbors in Safety Harbor, Dunedin, Largo, Indian Rocks Beach, and your location.
Dental anxiety is a problem for millions of people, and for some, it prevents them from even calling and making an appointment. At Causeway Dentistry, one of our priorities is for you to have the most comfortable, stress-free experience when you visit us.
A Comfortable Dental Office
Our friendly dental team puts you at ease with a warm and welcoming greeting the moment you arrive. We take time to get to know you so we can provide personalized treatment that addresses all your needs. You won’t believe how easy dental care is when you feel comfortable and entirely at ease with those around you!
We have designed our dental office to be a friendly, stress-free environment for our patients. Each treatment room is equipped with reclining memory foam chairs with a massage feature so you can unwind and feel at ease during your treatment. We’ll help you get settled with a comfy neck pillow and blanket while you listen to music playing throughout or office.
We Offer Nitrous Oxide to Help You Relax
If you think you would benefit from some light sedation with nitrous oxide (laughing gas), please let our team know! Nitrous is strong enough to calm you during your appointment but mild enough that there are no drowsy side effects.
We would love to welcome you to our practice to show you how our friendly, caring approach to patient care can help you have a comfortable and stress-free experience. Please call our Clearwater, FL dental office to arrange an appointment so we can get started!

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YMCA Weight Loss Program
LOSE WEIGHT & LIVE HEALTHIER TOGETHER
FREE with your Y Membership*.The Y’s weight loss approach is smart, effective and sustainable. We provide you with encouragement, a supportive community and the tools you need to reach your goals. This program is designed for people who are seeking a healthier weight and who want support as they set and achieve goals. We offer a small group setting where you can connect, learn and improve your health together.
YMCA Weight Loss Program is included with your Y membership and available at most YMCA of Greater Grand Rapids locations.
More than 75% of YMCA Weight Loss Program participants lost weight, increased their confidence and fitness routines, and felt healthier after participating in the program.
*Refundable deposit required.
SET FOR SUCCESS
The benefits of participating in the Y’s Weight Loss Program long outlast the program. You’ll get connected to other supportive resources along your journey that will help you make the most out of your membership.
- Lose Weight
- Change Your Nutrition
- Increase Energy
- Become More Active
- Increase Confidence
- Build Relationships
THE TOOLS YOU NEED
YMCA Weight Loss Program takes a holistic approach to health and weight management. In the 10 week program, you’ll gain awareness about your unique nutrition and fitness needs in two one-hour weekly group sessions. We will begin and finish the program by measuring your body composition (BIA) with a fitness tool that can help you assess your overall fitness & learn how much water, muscle, fat and lean mass your body is carrying.
We will cover common obstacles and successful, sustained weight-loss, fitness planning and nutrition information. Each session will consist of 15 minutes of education and diet planning with support from our Registered Dietitian, and 45 minutes of exercise which is led by a Y Personal Trainer.
WE’RE ALL IN THIS TOGETHER
You are not in this alone. You’ll be joined by a small group of others just like you, who will support and motivate you to reach your goals, encourage you through challenges, and celebrate successes along the way! Making change can be hard to do alone. Groups provide accountability and support. Build awareness about what works for you while in a supportive community.
This program provides helpful strategies to incorporate nutrition and physical activity into your lifestyle, while also addressing motivation, obstacles and pitfalls that make losing weight and keeping it off such a challenge.
HOW DO I GET STARTED?
Already a Y member?
Register Today Questions? call 616.855.9622 or visit at a participating location.
Not a Y member yet?
Join Today or visit a YMCA branch near you. Financial assistance is available.
The program is open to Y members only. You must be at least 18 years old to participate. A $100 deposit is required to register but will be refunded upon completion of at least 15 of 20 sessions.


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3 Simple Steps to Younger Looking Skin for Men and Women
Ageing cream - Revitol Anti-Aging Solutions
Natural Revitol Anti-Aging Solutions Ageing cream -
Revitol Complete is a cutting edge solution which can help you look younger and more beautiful by reducing the appearance of wrinkles, fine lines and other effects of aging.This revolutionary anti aging cream utilizes the most advanced ingredients available today. The active ingredients not only help to firm, hydrate, and tighten facial skin but also help to reduce the appearance of fines lines
- Revitalize your skin and reduce the signs of aging
- Significantly diminish the appearance of fine lines and wrinkles
- Smooth rough skin texture for ultimate skin care
- Clear darkening under the eyes
- Stimulate the renewal of skin cells
- Promotes elasticity of skin
- Hydrate Skin Dryness
- Promotes healthy even skin tone
To achieve these results Revitol uses patented ingredients that have produced results unseen in the cosmetic industry. Together with our proprietary blend of the industry's best anti-aging ingredients our product targets major problem areas like sagging skin, eneven skin tone, dryness and rough skin; not just wrinkles. Customers see results Quickly!
Why Choose the Revitol Complete Anti Wrinkle Solution?
Revitol offers fast results targeting wrinkles, crows feet around the eyes, and other signs of aging. Revitol can help you appear younger with a radiant complexion. The isolates in Revitol Complete can dramatically decrease the appearance of wrinkles and revitalize your skin in addition to increasing collagen and elastin for men and women. Many customers report that it is more effective than Retinol and Vitamin C creams in reducing the appearance of aging and the appearance of wrinkles. When comparing your options for anti-wrinkle creams Revitol clearly comes out on top. There are a number of creams on the market which can cost upwards of hundreds of dollars but few offer the effectiveness and value that Revitol provides. This product is a powerful product which is safe and effective for men and women.
More importantly the continual use of Revitol Complete can gradually rejuvenate the tone and texture of your skin to leave you long lasting effects. If you're still not convinced, try it for 90 days, risk free! That's right Revitol Complete is covered by a 90 day no hassle guarantee. If you are not happy for any reason whatsoever then simply return your unopened bottles within 90 days for a refund.
The Choice is Clear
Finding an anti wrinkle solution that works for you is a long and tiring process. You're faced with offerings from hundreds of companies using a variety of unproven components that promise to leave your face as smooth as it was in your youth. Most men and women want to look younger and reduce the appearance of facial wrinkles, and restore their skin to its younger days. As a result a great deal of creams and various other skin treatments have been created to solve this ever-present problem but few of these treatments are effective and safe. Your search for the right skin-care treatment ends here. Revitol combines the most effective anti aging skin care ingredients with a new revolutionary component in a blend that will really leave your skin feeling young and smooth. We Guarantee it!
90 Day Money Back Guarantee.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care
All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.
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Propolis royal jelly raw honey is a unique and powerful natural health product that combines three of nature's most potent superfoods into one powerful blend. Propolis is a resin-like substance produced by bees that has powerful antibacterial and anti-inflammatory properties, while royal jelly is a nutrient-rich secretion that is fed exclusively to queen bees to support their health and longevity. Raw honey, meanwhile, is a natural sweetener that is rich in antioxidants and has antibacterial properties.
This unique combination of ingredients makes propolis royal jelly raw honey a true superfood that offers a wide range of health benefits. It is an effective natural remedy for a variety of health issues, including sore throat, coughs, colds, and flu, and can also help to boost immunity, improve digestion, and promote overall health and well-being.
In addition to its powerful health benefits, propolis royal jelly raw honey is also delicious and versatile, making it a popular ingredient in a variety of culinary applications. It can be used to sweeten tea, coffee, or smoothies, drizzled over yogurt or oatmeal, or used as a natural sweetener in baking.
When shopping for propolis royal jelly raw honey, it is important to look for a reputable brand that offers pure, high-quality ingredients that have been minimally processed to retain their natural goodness. It is also important to choose a product that is ethically sourced and produced, to ensure that it is both good for you and good for the environment.
Overall, propolis royal jelly raw honey is a powerful and delicious natural health product that offers a wide range of health benefits and can be enjoyed in a variety of ways.


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One of the most well-known commercial gyms in the United States is Planet Fitness. One reason people love it so much is because it is a judgment-free zone.
Anyone will feel at ease in these gyms if they are alone. Continue reading if you’re interested in understanding what treadmill World Fitness uses.
Soon, it will be icy and snowy in this region. It’s not that it stops me from running, but I feel that on these slick surfaces, I’m doing more damage than good.
$10 a month sounds like a great deal, and there’s no commitment at this location?
And, sure, I’ve heard of the “no grunt” zone or something, but I can’t imagine they’d call anyone out for running on a treadmill unless they’re doing some ridiculous exercise.
But first, a little context on this infamous gym.
Planet Fitness uses what kind of treadmill?
Precor, a leading fitness equipment company, has a contract with Planet Fitness.
This contract with the largest fitness chain in the world has enabled Planet Fitness to supply all of Precor’s cardio and strength training equipment to their clubs.
They also have a patent named Queenax, which is regarded as the world’s only suspension gym training device.
With their technology and design, which is focused on the biomechanical movement of the person’s workout, Life Fitness claims to turn the workout into a life-changing experience.
Orange Theory treadmills irritate me, while Earth Fitness treadmills cater to me.
I realize I’m in the minority, but I can’t stand treadmills. Not the treadmill part of class, but the treadmill itself.
I’m a frequent runner who runs on Planet Fitness treadmills and outside, but something about the OT one’s makes me feel like I’ve never run before.
On PF treadmills, I frequently sprint at 10.8 mph, but I can’t seem to sprint at OT faster than 9.0 mph. Is it possible that I am insane?


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Product DetailsChia is an ancient plant that contains more Omega-3 and dietary fibre than any other plants. Chia can boost the nutrition content in your diet resulting in various benefits like better digestion, better skin, better weight management and increased energy levels. This plant is gluten-free and suitable for vegan diets.No Description
ProdUct Short DescriptionThe Super Seed for All - Rich in Omega-3, anti-oxidants, dietary fibre, protein and calcium.
Product FeaturesNo Description 1. High in Omega-32. High in Dietary Fibre3. High in anti-oxidants4. 99.9% purity5. USDA organic certified & Jakim Halal Certified6. Gluten-free & GMO-free"
Storage ConditionNo Description Store in refrigerator after opened. Consume within 3 months after opened.No Description
Product Usage2 tablespoons of chia seed (15g) daily. Add chia into any beverarge or food of your choice. Comsume plenty of water after consumption
Product Ingredients100% Organic Chia SeedNo Description No Description
Description Hyaluronic Acid has many benefits and is one of the most interesting ingredients in skin care, specifically. Naturally found in the body, hyaluronic acid secures moisture and creates fullness—youthful skin naturally abounds with hyaluronic acid. Hyaluronic acid benefits soft tissue function, such as joint support, and combatting osteoarthritis. Collagen is the most abundant protein in the human body and is the substance that holds the whole body together. It is found in the bones, muscles, skin and tendons, where it forms a scaffold to provide strength and structure.
Vitamin C and Zinc in effercvescent form that is 100% bioavailable and allow quick absorption. Vitamin C helps promote a healthy immune system while zinc helps prevent flu virus from attaching to the nasal mucus.
Blackmores Glucosamine 1500 Is An Adjunct To The Treatment Of Osteoarthritis. Taken At The Recommended Dose, It May Help To Reduce Joint Inflammation And Swelling, Improve Joint Mobility And Provide Temporary Relief From The Pain Of Osteoarthritis. Researchers Found That There Was A 50% Improvement In Pain And Mobility After Two Weeks Using Glucosamine Sulfate At A Dose Of 1500 Mg Per Day.
DescriptionEster-C Plus Bioflavonoids is a special patented form of vitamin C (non-acidic calcium ascorbate) which is well-tolerated even in high doses. Also helps maintain the body’s resistance to mild infections and reduces the duration and severity of colds. It is also ideal for smokers, chronic alcoholics, pregnant and lactating women and the elderly who need larger amounts of this essential vitamin.No Description
Description Protect yourself like a puffer fish Why a puffer fish? The puffer fish is clumsy, hence making it vulnerable to predators. To protect itself, it possesses 2 unique and natural defensive mechanisms. First of all, it can blow up by many times its original size. Secondly, it spikes up to scare away enemies. Be like a puffer fish, double up your defence system Our immune system is our primary defence system against diseases. When germs and viruses attack, there is no better way to protect yourself against diseases than to strengthen your immune system. All it needs are 2 key immune-boosting nutrients. Benefits: Vitamin C and Zinc play a central role - To keep our immune health in good shape - To protect cells from oxidative damages - In speedy wound healing - In maintaining healthy skin, nails and hair
Description100% WILD Salmon :No Description 1) Harvested from Alaskan Sea that is not polluted. Therefore, it reduces the contamination risk of antibiotics, hormones, vaccines, pesticides, heavy metalsNo Description 2) The fishes are red-orange in colour because of the naturally occurring astaxanthinNo Description 3) Produces high quality Omega-3 because the salmons are feed on deep sea plankton, algae and small fishes.No Description
Description: The major action of milk thistle is on the liver. The liver performs an incredible number of functions in the body. The major functions of the liver include the production of bile, filtration of the blood and removal of bacteria, and the metabolism of carbohydrates, proteins, vitamins, fats and many other compounds used by the body. No Description It also metabolizes drugs and detoxifies numerous ingested substances such as alcohol and nicotine, as well as toxins produced by the body.
Milk thistle supports normal liver function and has a protective effect on cell membranes due to its strong antioxidant and free radical scavenging action. This action appears to be largely due to the action of the active constituents in milk thistle which are a complex of flavanolignans collectively called silymarin. Silymarin can inhibit the factors that can cause liver damage, as well as stimulating the replacement of old and damaged cells with new liver cells. Silymarin increases the capacity of the liver to detoxify, by increasing glutathione levels in the liver. Glutathione, an important antioxidant compound, is responsible for detoxifying a wide range of drugs, hormones and chemicals in the liver.
Zenoctil™ is a clinically tested fat burner (thermogenic agent). It is made from natural ingredients using a non-drug formula. Zenoctil™ is the only fat burner that contains Xanitrol™, a patented compound of essential bioactives from extracts of commonly used food sources. Zenoctil™ helps to burn stored body fat and prevents excess fat storage. It also helps to reduce stress associated with dieting while maintaining healthy blood sugar levels. Zenoctil™ is a safe and effective way to burn fat and sustain weight loss
Probiotics Adds Friendly Bacteria To Your Digestive System. If Unfriendly Bacteria Dominates, Health Problems Can Result. 8 Billion Friendly Bacteria In Each Capsule Will Solve All Your Stomach Discomfort - One A Day Is All You Need.
Blackmores Ginkgo Forte 2000 contains a standardized extract of Ginkgo biloba, which has traditionally been used to improve blood circulation. Ginkgo Forte 2000 is ideal for older people.
Ginkgo increases blood flow and so can increase tissue nutrition. It tones and helps normalize circulation as it has a relaxing (vasodilating) effect on arteries and a toning effect on veins. Ginkgo increases the fluidity of blood and in this way may improve peripheral circulation. Improving circulation can enhance the utilization of oxygen and glucose by the body.
Brain cells require large amounts of energy to function properly. Glucose and oxygen need to be constantly supplied to the brain cells to create energy, as the brain has very small energy reserves. Many studies have shown positive effects of ginkgo on working memory, the speed of information processing and learning.
Appeton Essential Folic Acid helps to reduce the risk of nerual tube defects (NTD) in an uborn child. It prevents NTD which affects the foetus brain and spinal cord. NTD normally occures 3-4 weeks after conception; before you even know that you are pregnant. So that s why its important that you take APpeton Essentials Folic Acid before and during the first few weeks of pregnancy.
Appeton Essentials Folic Aicid has the correct dosage of folic acid, as recommended by US Food and Nutrition Board and USRDA, for women who are planning to get pregnant.
Women who plan to get pregnant are encouraged to consume an extra 400mcg of folic acid daily, 3 months prior to conception; which can easily be obtained from just 1 tablet of Appeton Essentials Folic Acid.
Appeton Essentials Folic Acid is nearly 100% available to the body for absorption.
Appeton A-Z Kid’s Vitamin C is specially formulated for younger children with a low dosage vitamin C in chewable tablet form. Low dosage of vitamin C is most suitable for young children to avoid getting an overdose. According to the United State Recommended Dietary Allowance (USRDA), children need about 40mg of vitamin C daily. Vitamin C is beneficial especially to prevent children from catching common cold and cough. Vitamin C also helps to reduce the duration of flu. Although vitamin C is important for children nowadays, but young children are normally hard to take supplements. With Appeton A-Z Kid’s Vitamin C in a tasty with 3 different flavors (Orange, Blackcurrant and Strawberry) can be easily accept by the children. Further more, Appeton A-Z Kids Vitamin C, with 26 alphabets engraved on each tablet makes young children start to love the supplement and to have better engagement with parents. Besides promoting strong body resistance, it also provides a great opportunity for children to learn ABC. Appeton A-Z Kid’s Vitamin C also free from saccharine, hence it’s safe for children. Have fun and have the benefits with Appeton A-Z Kid’s Vitamin C.
Product DescriptionNo Description Kinohimitsu SuperfoodTM Supreme helps you to stay well in your life journey by offering 7-colour ingredients – Brown Rice, Mangosteen Fruit Extract, Black Sesame Seed, Isolated Pea Protein and fortified with Calcium which help to develop strong bones and teeth.
Product Short DescriptionOffering a blend of 7 colours ingredients to meet daily basic nutrient requirements.
Product FeaturesCOMPREHENSIVE FORMULA• ALL plant-based ingredientsNo Description • Offering a blend of 7-colour ingredients to meet daily basic nutrient requirement• Added with clinically-proven ingredient – Mangosteen Fruit and Black Sesame Seed.No Description • Enriched with Calcium and Protein-source (Isolated Pea Protein) for bone and muscle development.• Containing Isolated Pea Protein as an alternative source of protein that suitable for those allergies to cow’s and soy milk.HIGH NUTRIENT-VALUE BEVERAGE• High in Protein – No Description Help to build and repair body tissues, and muscle building• High in Calcium – Support bone, teeth and cardiovascular system• High in Vitamin B12 – Support red blood cells and energy production• Source of Dietary Fibre – Support digestive health• Source of Magnesium – Promote calcium absorption and retentionHEALTHIER CHOICE• NO non-dairy creamer• NO artificial colouring• NO artificial flavouring• NO preservatives• NO refined sugars added• NO cholesterolNo Description • NO trans fat• NO soy and NO lactose contents; suitable for vegetarians, lactose intolerance people and uric acid patients.
Product UsageMix 2 -3 scoops of Superfood powder into 150-200ml cold or lukewarm water.No Description Product IngrediantsBrown Rice, Oat Powder, Isomaltulose (Palatinose®), Isolated Pea Protein, Black Sesame Seed, Cocoa Powder, Calcium Carbonate, Mangosteen Fruit Extract, Wheatgrass, Sucralose, Mixed Berries (Blackberry, Raspberry, Blueberry, Elderberry).No Description No Description


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When it comes to infant formula, there are a lot of choices parents have to make. One of the most critical decisions is what type of formula to choose for their child. Holle Goat Formula is quickly becoming a favorite among parents.
Here are 10 reasons why you should choose Holle Goat Formula for your child:
Holle Goat Formula Is Made With High-Quality Ingredients.
The Holle Goat Formula is made with high-quality ingredients. The company only uses fresh, organic goat’s milk from grass-fed goats. The milk is processed to preserve its natural nutrients and goodness.
All of the ingredients used in the Holle Goat Formula are GMO-free.
“Holle offers organic cow milk and organic goat milk formulas, perfect for babies that are sensitive to lactose but not totally intolerant,” says Sandy Bloom from Mommy Formula. “With no artificial growth hormones, antibiotics, or other synthetic substances, Holle’s formulas are some of the best available for a baby’s nutrition. And because they’re organic, you can be sure that your baby is getting the most natural form of nutrition possible.”
Holle Goat Formula Contains No Artificial Additives Or Preservatives.
The Holle Formula contains no artificial additives or preservatives. All of the ingredients are natural and organic. This means that the formula is safe for your baby to consume.
Easy To Digest
Holle Goat Formula is easy to digest because it is made with partially pre-digested goat milk. This means that the milk’s carbohydrates, proteins, and fats have been broken down into smaller pieces, making them more accessible for the baby to digest.
Holle Goat Formula can help to strengthen the immune system because it contains probiotics. Probiotics are live microorganisms that can help to restore the balance of good bacteria in the gut. This can help to improve digestion and absorption of nutrients, as well as help to protect against illness.
Gentle On Tummy
Holle Goat Formula is designed to be gentle on the stomach. It can be helpful for babies who have colic or tummy troubles. The partially pre-digested milk in the formula can help to reduce discomfort and bloat.
Holle Goat Formula can help the baby sleep better because it is easily digested and does not contain any artificial ingredients that could disturb its natural sleep patterns.
Best Alternative To Cow Milk
Holle Goat Formula is a good choice for families looking for an alternative to cow’s milk formula. Goat milk is closer to human milk in composition than cow’s milk, making it more easily digestible for some babies.
Good For Allergy
Holle Goat Formula is a good choice for families with allergies. Because goat milk is mammalian milk, it contains lower levels of the protein beta-lactoglobulin than cow’s milk, making it less likely to cause an allergic reaction.
Holle Goat Formula is a good choice for families looking for an environmentally friendly and sustainable formula option. The company sources its ingredients from eco-friendly and sustainable farms, and the packaging is made from recycled materials.
Holle Goat Formula is a good choice for families who are looking for a quality formula at an affordable price. The procedure is competitively priced with other premium formulas on the market.
Our Final Words
Suppose you are looking for high-quality, organic infant formula. In that case, Holle Goat Formula is the perfect choice for you and your child. Holle Goat Formula is quickly becoming a favorite among parents with its many benefits. Give your child the best start in life with Holle Goat Formula.


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Detox & Energy
Relax your body and purify
Feel stressed out, tired and unhealthy? Want to refresh and renew your health and energy? Try a Detox break at Mühlbach! We will ensure you leave feeling healthier than ever, and ready to kick start a newer, more active lifestyle.
The process of detoxing using a variety of treatments to remove toxins from the organs, allowing them to better process foods and other substances, and leave you feeling healthier. With a detox break, every part of you is cared for, from your organs to your skin.
Take a dip in a thermal indoor swimming pool, thermal outdoor pool and Jacuzzi. Then relax in our selection of saunas and chill-out rooms. Everything one needs for a vacation of pampering and leisure is available at DAS MÜHLABCH, all under one roof.


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8 week weight loss program
Tues / Thurs 4:30 pm – 5:15 pm
Tired of struggling with your weight? Not sure what direction to go? Come to Grayslake Rehabilitation for the guidance and tools needed for permanent weight loss. Exercise classes meet twice a week for an hour instructed by a degreed wellness specialist. Each class will take you through a variety of training programs using different pieces of equipment. Classes will take place indoors and outdoors weather permitting. Nutritional guidance will be given at the end of class along with required food logs, weigh ins and goal setting forms. Get the support and encouragement that you need to start living a healthier lifestyle.
Reserve your spot TODAY by calling (847) 223- 8001


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RUNNING TIMES JANUARY/FEBRUARY 2015 ISSUE NOW AVAILABLE!
• Winter Survival Guide
Strategies for surviving a winter like last year's and still be ready to race come spring: indoor track workouts, finding clear ground for long runs, etc.
•Build Your Connective Tissue
A book excerpt from Pete Magill, in training, runners tend to think about building muscles and lungs. But the connective tissues—cartilage, ligaments, tendons, fascia—hold everything together and are the parts that most often get injured. We explain how each tissue contributes to your running prowess, show what methods work best for building each type, and present specific exercises for readers to get started improving their connective tissue.
•The Runner’s Body
Runners come in any body type, but, run long enough, and the sports shapes you. Long-term runners can pick each other out with no need for race t-shirts. We celebrate how running molds the body in ways beautiful and grotesque, from shapely glutes to black toenails, bulging calves to skinny biceps. It isn’t the muscular Appolonian ideal, but it marks us as one of the tribe: the runner’s body.
•Winter Shoe Guide
Shoes design continues to evolve quickly as the industry rebounds from minimalism and adapts to new materials and production methodologies. We review 9 new models, providing specific data and wear test impressions on each as well as show how they fall on the spectrum of other shoes on the market on scales of cushioning and performance.
•AND...news, owner's manual, high school, masters, trails, racing and more.
Running Times Magazine Subscriptions available though iTunes:
Subscribe now for one year and get a free extra month of access to Running Times (U.S. edition), plus app exclusives. All Subscriptions automatically renew (see more details below).
1-year subscription: $9.99 for Running Times, automatically renews for additional years of access and is charged to your iTunes account until you cancel. Your iTunes account will be charged for the first year subscription at the conclusion of your free month of access unless you cancel in the manner described below.
AUTOMATIC-RENEWAL: Your subscription automatically renews unless you turn off auto-renew at least 24-hours before the end of the current subscription period. To subscribe tap one of the subscription banners located in the top left of the Library or Home pages inside the application. iTunes will automatically charge your account at the same price stated above for each annual renewal period 24-hours prior to the end of the current period. No cancellation of the current subscription is allowed during active the subscription period and no refunds are provided by iTunes. Free months of access are only available to new subscribers.
***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application.
Automatically downloads updates unless changed in Settings.
- Bug Fixes
- Support for iPhone
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- Nov 11, 2014
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• Women's Health Tight Butt & Lean Legs Workouts
• Women's Health Total Body Fat-Burning Workouts


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The Clean Dirt | FAQ
MY SKIN IS SENSITIVE AND PRONE TO DEHYDRATION. CAN I STILL USE THIS?
Dehydration often stems from stagnation in the skin and a compromised barrier that does not allow for the balanced production of your own natural oils or absorption of your moisturizers. Proper exfoliation is key. If you are particularly sensitive, leave this treatment for just once weekly, brushing it on gently. Allow to sit for a minute or two, and rinse in the shower, or by splashing face with warm water to release the formula gently without rubbing or scrubbing; also avoiding face cloths.
Immediately follow with The Youth Dew and/or The Blue Cocoon - this is vital, as The Clean Dirt essentially provides a gentle resurfacing of your complexion, allowing for the deepest, most effective penetration of your other treats. You will want to apply your oils while skin is still warm, wet, and fully receptive for the ultimate benefit.
SHOULD I USE THE CLEAN DIRT EVERY DAY?
Begin by incorporating The Clean Dirt every second or third day, increasing or decreasing as you find the rhythm that suits your individual needs. A good guideline is to exfoliate as often as you shampoo, so I most often incorporate this into my morning ritual. This seems to be the most appropriate timing for me, and also allows me to indulge in the shower for the least mess (it's worth it, I promise!). I let the formula sit on my skin while I run conditioner through my hair and scrub my body. It's the perfect amount of time, and when I rinse, massaging with my fingertips, both my hair and skin are silky smooth. Adjust to your preference - morning and night are equally wonderful.
DOES THE CLEAN DIRT REMOVE MAKEUP?
This formula removes light makeup and the daily grime. The Clean Dirt is an exfoliant, so is not to be used on the eye area. If you wear eye makeup, heavy foundation, or sunscreen, begin with The Pendulum Potion, following with The Clean Dirt. When skin is bare, go ahead and go straight to The Clean Dirt alone.
I'VE HEARD YOU LIKE TO MIX THE CLEAN DIRT AND THE HONEY MUD. WHY AND HOW DO YOU DO THIS?
This is my favorite treat on days my skin feels stressed or sensitive, but when I'm also craving effective exfoliation and the glow that only The Clean Dirt can bring.
Start with about 50/50 ratio - 1 tsp. of The Clean Dirt, 1 tsp. of The Honey Mud and about ½ tsp. of water as needed. This will come together as a soft, luscious, and totally decadent treatment that will give serious results with a bit more mellowness than a full-strength session. You can also add several pumps of The Pendulum Potion when needing a surge of moisture. Leave this on as a mini treatment for up to 20 minutes, or simply enjoy a quick massage with the pads of your fingertips, and then rinse.
WHAT EXACTLY DOES THE CLEAN DIRT DO?
The Clean Dirt gently exfoliates, easing congestion and stagnation and helping you to shed dead and dehydrated skin. This stimulating treatment transforms and refines skin's appearance - addressing issues of uneven skin tone and discoloration, dryness, flakiness, oil imbalances and acne. It helps to fade scars and residual redness from past outbreaks while brightening your overall complexion.
WHAT DOES THE CLEAN DIRT SMELL LIKE?
To me, it feels like I bottled Christmas. There is a warm scent of cinnamon and ginger cookies, with layers of cocoa and vanilla and spicy herbiness. It's highly invigorating and addicting.


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What is CBD? Hemp is one of the oldest useful plants of humankind and offers many different possible uses. CBD affects the endogenous human cannabinoid system, which regulates many biological bodily processes. Vitalix products can be essential aroma oils- to chill out, for activity, and for pets.
Below is a selection of the numerous products offered! If you are interested, please contact me separately and I will advise on what is best for you!
Regenerating and moisturising broad spectrum lotion with CBD-
Edelweiss – the ‘eternal flower’ – effectively pro- tects against UV rays. It protects cells and binds free radicals. Apricot kernel oil and jojoba oil activate the skin metabolism and deliver moisture. Hemp oil has a soothing effect on the skin and is ideal for sensitive skin.
Extra strong 500 mg CBD- for sensitive skin
Liquorice root has a soothing effect on inflammation, redness and itching. Hyaluronic acid ensures firm connective tissue. Ectoin – a natural molecule – protects the skin from stress. Shea butter and jojoba oil nourish and moisturize the skin, while soothing and calming sensitive skin, irritated and highly stressed skin areas.
For strong hands
Regenerating, easily absorbed CBD hand cream
Hemp oil supports the natural protective barrier of the skin and calms the skin. Almond oil and panthenol provide moisture and have a regenerating effect. Protects the hands day after day and gives optimal care to the skin
For Light legs- care balm with CBD:
Strengthens veins and connective tissue, cools and cares for burning, dry feet
Horse chestnut is known for its vein-strengthening and edema-reducing effect and helps against water retention. Arnica and verbena have anti- inflammatory and healing effects. Cares, protects, cools, refreshes and revitalises stressed feet and legs.
Anti-Aging Face Cream with CBD
revitalises, moisturises, smoothes wrin- kles and protects sensitive skin
Oat kernel oil has a soothing effect and protects the skin from inflammation. Hyaluronic acid firms the skin and counteracts the loss of elasticity. Vitamin E regenerates the skin and shea butter and jojoba oil deliver intensive moisture.
For delicate lips
Nourishing lip balm with CBD
Almond oil and apricot kernel oil deliver moisture; Nourishes and protects lips from wind and weather
For Muscle Healing:
For sore back and joints
Warming CBD emulsion activates tired muscles during sports; promotes blood circulation and mobility
Ginger has an anti-inflammatory and strongly warming effect. Wintergreen and arnica are proven active ingredients in pain-relieving rubs, rosemary oil has a stimulating effect and promotes blood circulation.
For Sports and Exertion
Cooling joint roll-on with CBD regenerates and cools joints after sport and physical strain
Menthol and peppermint expand the
blood vessels and trigger a sensation of cold, camphor develops a slightly anaesthetic and pain-relieving effect.
Essential Oils- relaxation and calm
Essential oils are natural, highly
concentrated substances, which are
obtained from different parts of plants
and consist of up to 160 individual
ingredients. They protect the plants
from diseases and attract insects. Most
essential oils are obtained by steam
distillation, some by cold pressing or
Essential oils have a positive effect on
body and mind, because the sense of
smell is directly connected to the
limbic system of the brain, the switch
point of our emotions. Essential oils
can influence our mood, stimulate our
senses and stimulate our self-healing
powers. They are used in diffuser
lamps, in the bath, with compresses
and wraps, for inhalation and as
VITALIX Wellness essential oil mixtures are 100% natural and contain a high level of effective essential oils in fractionated coconut oil. Highly effective combinations can be created with our exclusive aroma jewellery collection.
Get a Quote
Contact me for advice and other products!


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May temporarily aid in sinus drainage and temporarily relieve these symptoms associated with sinus congestion and sinus related headache
Suggested Usage Adults & Children over 12 Spray twice under the tongue three times per day. For severe symptoms, dosage may be taken up to six times the first day. Children 12 and under Consult a Doctor prior to use.
Other IngredientsInactive Ingredients Organic alcohol 20% v/v, Purified water
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Do not use if you have ever had an allergic reaction to this product or any of its ingredients. Stop use and ask a doctor if symptoms persist for more than 7 days, worsen or if new symptoms occur.


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Coconut oil is a natural emollient with skin conditioning properties. It is derived from the meat of coconuts through cold pressing. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, lasting up to six months at 24 °C (75 °F) without spoiling.
It is rich in medium-chain fatty acids that possess skin benefits. Studies have shown that the lauric acid present in coconut oil have antimicrobial properties. This helps kill bacteria on the skin which reduces inflammation. It also contains high levels of linoleic acid and the unsaturated Omega 6 fatty acid. These are excellent emollients and skin soothers that can do wonders for dry and irritated skin.
Skin Safety of Coconut Oil
Coconut oil is generally considered safe for topical use. Thanks to its robust nutrient content, it can nourish dehydrated skin and help it become irresistibly supple, hydrated, and all-around radiant.
However, coconut oil is also comedogenic which means it can clog the pores. If you’re prone to blackheads or if you have oily skin, you might want to steer clear of this ingredient since it can aggravate oil production and acne.
Coconut Oil Benefits.
The fatty acids found in coconut oil have antimicrobial properties that effectively kill bacteria and fungi.
Animal studies have shown that coconut oil may relieve inflammation by improving antioxidant status and decreasing oxidative stress.
Coconut oil is a great ingredient for people with inflammatory skin conditions such as psoriasis, eczema, and contact dermatitis.
May Treat Acne
The anti-inflammatory and antibacterial properties of coconut oil and its components could help treat acne. The lauric acid content of coconut oil helps kill off the strain of bacteria related to acne.
Moisturizes Dry Skin
Coconut oil can be an effective moisturizer and aid in the treatment of dry skin and eczema. Coconut oil promotes the skin’s barrier function that helps keep bacteria away. It also promotes scar healing and the maintenance of skin integrity.
May Aid in Wound Healing
Animal studies have shown that coconut oil may help accelerate wound healing. Coconut oil promotes the production of collagen which plays a vital role in healing cuts, burns, and wounds. Its antimicrobial function also helps prevent infections that may disrupt the skin’s healing process.
Skin Care Applications of Coconut Oil
Coconut oil can be used in a wide variety of skincare products. It can be used as-is or added to the fat phase of a formula using 1% to 100% concentration levels.
It is an excellent makeup remover and can melt even waterproof makeup like mascara and liquid lipsticks.
This sweet-smelling oil is also an effective ingredient for body and face moisturizers. It absorbs quickly into the skin and softens it. Coconut oil also helps make the skin look dewy, radiant, and hydrated from within.
It can also be added to lip products such as lip balms and tinted lip gloss. It soothes chapped lips and gives it a soft shine.
Coconut oil is also a great ingredient for lip and body scrubs. It can serve as a carrier for natural exfoliators like sugar and salt.å


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To find the best testosterone booster, we collected every supplement available on BodyBuilding.com, and cross-checked our list against the top results on best of lists like MensFitness, BroScience, and BodyNutrition. We only looked at pills since some of the ingredients in testosterone boosters have a reputation for tasting bad, and powders just prolong the experience. There are a lot — 133 of them to be precise — and they all claim to boost testosterone levels. Testosterone (for men) is “thought to regulate sex drive (libido), bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm.” If a supplement can increase your natural testosterone levels, the rest should follow. As we mentioned above, it’s not that simple, and at best, you’ll experience only a short-lived boost.
The bones and the brain are two important tissues in humans where the primary effect of testosterone is by way of aromatization to estradiol. In the bones, estradiol accelerates ossification of cartilage into bone, leading to closure of the epiphyses and conclusion of growth. In the central nervous system, testosterone is aromatized to estradiol. Estradiol rather than testosterone serves as the most important feedback signal to the hypothalamus (especially affecting LH secretion). In many mammals, prenatal or perinatal "masculinization" of the sexually dimorphic areas of the brain by estradiol derived from testosterone programs later male sexual behavior.
Men who start using the gels have to come back in to have their testosterone levels measured again to make sure they’re absorbing the right amount. Our target is the mid to upper range of normal, which usually means around 500 to 600 ng/dl. The concentration of testosterone in the blood actually goes up quite quickly, within a few doses. I usually measure it after two weeks, though symptoms may not change for a month or two.
I am generally dubious about supplement claims & have tried a few other Testosterone boosters which had no effect I could tell. Being desperate to find something to help me feel better, I ordered Dr Martin's T Booster. It arrived on May 14th and after the first day I felt better & noticeably had more energy. I don't have that tired dead feeling every morning now when trying to get out of bed. I am able to do some work & physical activities without being exhausted to the point of being sick. I have been taking Dr Martin's T-Booster for 8 days now. While I am not out running marathons yet, I am feeling much better & hope to continue getting better as I keep taking it
When you're under a lot of stress, your body releases high levels of the stress hormone cortisol. This hormone actually blocks the effects of testosterone,6 presumably because, from a biological standpoint, testosterone-associated behaviors (mating, competing, aggression) may have lowered your chances of survival in an emergency (hence, the "fight or flight" response is dominant, courtesy of cortisol).
One more thing that I have experienced from getting injected T is that my testicles have shrunk and they have shrunk quite a good amount. I would say that my testicles are about half the size they were just 4 months ago. This is a result that many men get when they get T injections. I have a buddy who also gets injections and his testicles have shrunk a good amount as well. It’s not a bid deal overall as I am 51yrs old and things like that are not bother. However, I do miss feeling/having larger testicles when I catch a glimpse in the mirror or “adjust” my private parts and I can feel less there. 🙂
"Boy, I'm doing fine, you can't imagine! I play basketball 6 days a week all winter. I'm 63 years old. I play with 19-year-olds, and I hold my own every day. And Andro400 helps a lot. I'm quick as a cat -- it's amazing! I absolutely know the difference. I'm having a blast, and I appreciate your product. It works wonderfully! You can’t imagine what I can do at my age -- and you help. That ain't no kiddin!"
First is quality, Advanced BCAA’s are made from whey protein isolate. Typical free form amino acids are made from human hair and other not so favorable sources. In addition many free form amino acids are made in China. Secondly is the “form” the amino acids are in. Advanced BCAA’s are in peptide form. Meaning they are in di and trip peptide form. The body ABSORBS amino acids in di and trip peptide form, through the intestinal wall and into the blood stream. It is still not known whether free form amino acids are absorbed by the body. Keep in mind that free form amino acids supplements have been around since the 80’s. They have never been proved to help muscle recovery and grow. Di and tri peptides have been proven to be beneficial for muscle recovery.
I see this is an older thread, but still very appropriate. After feeling lethargic, gaining weight, and generally having a declining sexual appetite I took some advice from a friend and got the Test check done. Turns out I was around 189, and it explained a lot. Now, I am a bigger guy, and I do hit the gym regularly, and I do push weights a lot. Big arms and chest, kinda flabby gut. Doc recommended Andro Gel. Glad I had insurance, because it is EXPENSIVE!!!!! Noticed after a week of two pumps that energy was coming back, and I could concentrate better at work. A little bit of face acne, some around shoulders, and a little on the chest. I also noticed a little acne on the contact areas on my arms where I applied it. Nothing like a teenager, but I noticed. It did help in the gym a little bit, as I would put on muscle a little faster, and kept it a bit longer. I also noticed some extra water weight gain around my gut.
I’m a 70 year old male. Here’s my brief story, I was exhausted all the time after an encounter with H-Py-Lori. After may tests it was found out that my T-count was at about 250. I was put on a testosterone cream replacement therapy. Before I knew it, at about month I was at 1500 count. This was at 4 cream applications a day. The doctor took me down to twice/two applications a day, now I was at 600. I felt great at both levels.
When I was using the gel my testicles also shrank a bit, but not anywhere near this amount. And when I stopped using the gel they plumbed back up again to their former size. It took some time but their size came back. This may be an issue for the younger guys, but I think most older guys can easily handle this as no big deal, because overall it’s not.
The first period occurs between 4 and 6 weeks of the gestation. Examples include genital virilisation such as midline fusion, phallic urethra, scrotal thinning and rugation, and phallic enlargement; although the role of testosterone is far smaller than that of dihydrotestosterone. There is also development of the prostate gland and seminal vesicles.
Men who produce more testosterone are more likely to engage in extramarital sex. Testosterone levels do not rely on physical presence of a partner; testosterone levels of men engaging in same-city and long-distance relationships are similar. Physical presence may be required for women who are in relationships for the testosterone–partner interaction, where same-city partnered women have lower testosterone levels than long-distance partnered women.
“I have seen them work for people,” says GP and hormonal therapy expert at Omniya London, Dr Sohere Roked. “I think sometimes people feel that it’s not a good thing to do or they’re just wasting their time taking it, but I have seen people who combine that with a good diet and exercise and have noticed a change in their physique, their energy, their mood, and the sort of things that testosterone would naturally help.”
at 54 testestrone was 135 so started TRH. Huge increase in energy and sex drive on 100mg cypriate every 2 weeks. My PSA rose from 1.13 to 1.63 in two years so Dr. ordered a biopsy. I am now almost 56. Came back with 1 out of 12 cores having adenocarcinoma and graded at 3×3.I am scheduled for a pelvic MRI in 4 weeks. DR wants me stay on testosterone for the time being and wants to add a med to block DHT (as I understand it.I got all this today so kind of confused what to do. Lifestyle-I rarely eat red meat maybe twice a month, run 10ks and half-marathons.how crazy is that?
Testosterone belongs to a class of male hormones called androgens, which are sometimes called steroids or anabolic steroids. In men, testosterone is produced mainly in the testes, with a small amount made in the adrenal glands. The brain's hypothalamus and pituitary gland control testosterone production. The hypothalamus instructs the pituitary gland on how much testosterone to produce, and the pituitary gland passes the message on to the testes. These communications happen through chemicals and hormones in the bloodstream.
Testosterone levels generally peak during adolescence and early adulthood. As you get older, your testosterone level gradually declines — typically about 1 percent a year after age 30 or 40. It is important to determine in older men if a low testosterone level is simply due to the decline of normal aging or if it is due to a disease (hypogonadism).


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Is trenorol good, trenorol dangers
Is trenorol good
Trenorol does work as good as trenbolone and there are several reasons why: trenorol has anabolic and androgenic effectson the brain, that makes it a better choice to use then trenbolone. It has been shown to be more potent than trenbolone, human growth hormone and type 2 diabetes. The effect of trenbolone and trenorol can be reversed, trenorol is good. It is better for men with low testosterone because it helps them lower estrogen levels. It has more of a sedative effect, hgh pills australia. It does not seem to increase or decrease the libido as trenbolone. Trenorol has the highest bioavailability of all the antiestrogens. It can be taken as an oral tablet but can be taken as a liquid form, dbol 5mg. Trenorol can be used alone or with Trenbolone and/or Trenbolide. There are many different ways you can use tren to treat your hypogonadism. The following is an outline on which is best for your body: Icy Hot The Icy Hot Method uses an Icy Hot device that is inserted through your groin or anus, sarms ostarine dose. This causes a rapid cooling sensation in the affected area and the device is inserted into the vein that leads into the pituitary gland, human growth hormone natural supplements. Icy Hot has been shown to be effective on several clinical populations but does not seem well suited to treatment of hypopituitarism. The device is designed for use between the ages of 17-50 and is not recommended for use over 60 without medical supervision, stanozolol zkusenosti. Hydrotherapy The Hydrotherapy Method has two parts: the first phase is to increase the blood supply to the testicle via a saline solution. The second phase is to gradually lower the testicular concentration of testosterone. This can be done with a saline solution or with a diuretic device, dbol 5mg. The diuretic device will be inserted directly into the testicles. A pump is then inserted into the testicle, deca durabolin e libido. Then a saline solution is fed down into the testicle through a central intravenous line, trenorol is good0. This causes the testicle to begin to drain the saline solution away. As the salt level drops the diuretic works it's way into the tubules of the testicles to make them more dilute. Some men found that this seemed to trigger symptoms of post-puberty virilization, trenorol is good1. In this case the diuretic was discontinued, but it was felt that this was a case where the diuretic is a very effective treatment for some but not all hypogonadism, trenorol is good2.
One of the more versatile legal steroids out there, expect Trenorol to multiply your muscle growth by a factor of five without the dangers associated with Trenbolone. The first step is to read our review. A few good things about Trenorol however include the fact – that it is not the main ingredient in any of the supplements and we have noticed the following benefits of Trenorol among all of the legal steroids we have tested. Lowers Hormones In combination with the rest of the steroid family, Trenorol is also a very effective drug to lower the levels of testosterone in the body. This is beneficial to the athlete due to its ability to increase muscle mass and strength, trenorol stack. For athletes who are looking to add lean muscle mass and strength to their physique, a product that contains the combination of Trenorol and Glycyrrhiza Scondinacea Extract will do just that, trenorol before and after. Boosts Endurance The compound Trenorol has also been shown to significantly increase the muscle size of skeletal muscles, which not only aids the athlete in increasing the muscle mass but also increase endurance. For athletes who are looking to improve the effectiveness of their endurance events, Trenorol will have a great effect to help them, trenorol before and after. Prevents Weight Gain/Hormone Deficiency A study conducted by the research organization at St. Jude has shown that the use of Trenorol in conjunction with certain dietary supplements has greatly increased the quality of life of people who suffer from low thyroid function as well as increased their energy levels which helps prevent weight gain, trenorol buy online. Increases Growth Factor Production In addition to adding lean muscle mass to any individual, Trenorol has also been able to help increase the levels of IGF-1 which is an important hormone to maintain normal body growth, is trenorol legit. IGF-1 is also known as the "growth hormone" and is found within the body's fat tissue, trenorol online. The study done on IGF-1 levels in people treated with Trenorol also included the results that Trenorol can significantly increase the levels of IGF-1 in the bodies of the patients. This is one that could help in maintaining growth and development of the various body areas including muscles, tendons, ligaments, bones and bones and bones, trenorol bodybuilding. Other Benefits Include the fact that Trenorol has also been proven to decrease the risk of contracting HIV by more than 95% and AIDS by more than 91%. This indicates the fact that Trenorol will not only reduce your HIV risk, but also improve your overall life expectancy, trenorol dangers. Cleanses Blood
Ostarine is one of the best SARMs for recomposition, due to its versatility at both helping body builders build muscle mass and lose fat, as wellas being capable of inducing strong feelings of euphoria and calm in subjects suffering from stress, pain and anxiety, which can be attributed to its use as a sedative. With the recent popularity of PES in the weight lifting world, it's definitely good news to see one of the most powerful SARMs being used outside of weight lifting. Pros - Very safe and effective for sedation. - Very safe and effective on PTSD, anxiety and other anxiety-related conditions Cons - No side effects reported - Doesn't help weight loss or recovery very well PES - Positron Emission Tomography Positron Emission Tomography is the name of a special imaging technique that is popular for treating cancer patients and can provide the necessary information to determine the presence of breast cancer. This method uses a special analyzer that is implanted into the breast and sends out high-resolution, 2D images onto a monitor, which is used to check for any signs of cancer. It has a long history of use and is still being used today in many medical programs, but is not very useful for weight loss. Pros - Much lighter than SARMs - Very safe Cons - No side effects reported - Not for weight loss Norepinephine Norepinephrine is one of the better anti-stress medications available – one that is good in many circumstances but is mostly used for the treatment of panic attacks and anxiety. Norepinephrine is also a well-known anesthetic, so it may also help with some types of psychological disorders, such as anxiety. The downside to Norepinephrine is that it doesn't help with weight loss, so you have to go with SARMs to achieve that. Pros - Effective on a wide range of patients Cons - Doesn't help with weight loss - Not for weight loss Zoloft Zoloft - is an SSRI, and is considered a more powerful SSRI than other SSRIs, but not all of them. Zoloft is still good for treating major depression, moderate to severe OCD and anxiety, and even anxiety due to post-traumatic stress disorder. Most studies say that Zoloft does not help in weight loss or gaining, though some do report benefits. But, it's not very useful for helping you Trenorol is a legal steroid alternative to trenbolone. It's an exclusive steroid clinically proven to give the best results to the athletes. It is great to see that there are no outrageous claims about trenorol. Instead, you will see results based on your workout regime, body type, and goals. Trenbolone is made from natural plant extracts which can be sourced only by a strict supply management system for the production, best uk sarms source. The best way to use these natural bodybuilding supplements, these legal steroid alternatives like trenorol, is to stack them. On their own they are potent,. Another question that might arise in the mind of the reader is whether trenorol by crazybulk is good for bodybuilding only. Well, that is not. Read this trenorol review before buying it from crazybulk. Junk products might damage your body and you may waste your money as well The opportunity of heart assaults and boosts liver cancer dangers. Particularly when combined with trenorol, decaduro, and testo max. Découvez plus d'information sur le trenorol de crazy bulk, une alternative saine et légale au trenbolone ? Profile picture of test title · profile picture of trenorol dangers, trenorol effects Similar articles:
Is trenorol good, trenorol dangers
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Red Maca (Raw, Premium) 16 oz x 3 pack
This is the most rare and unique maca on the market. Our staff & friends, male and female, are very pleased with the quality and taste of this premium red maca. Whole raw premium red "exquisite" maca (Botanical names: Lepidium meyenii and Lepidium peruvianum) powder is a great alternative for everyone who does not yet use maca to improve their culinary treasures. It has a milder taste than regular maca. This whole raw premium red maca powder contains all of the plant spirit and constituents of the fresh red/purple maca bulbs.
The Maca root has been used in Peru since before the times of the ancient Incans. The maca plant is similar to a radish or turnip.
This raw Natural Zing red maca is premium and a typical serving is usually taking 1 to 2 teaspoons and up to 2 Tablespoons per day depending on recipe. Try in smoothies, chocolates, crackers and breads. Red maca comes in various sizes, including 8 oz & a kilo.
Maca is a vegetable root or tuber, related to the potato family, which grows ONLY in the high Andean plateaus of Peru at altitudes as high as 14,500 feet above sea level. Our maca is cultivated in the highlands of the Peruvian Andes. Maca is used by the locale as part of their daily diet.
INGREDIENTS: ORGANIC RED MACA
NET WT: 16 oz x 3 pack
Red Maca (Raw, Premium) 16 oz
Warning: Ask a doctor before use if you are pregnant, breast feeding, taking any medications or have a health condition.


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Understanding What Your Moisturizer Can Really Do for Your Skin
WHAT IS YOUR MOISTURISER DOING FOR YOUR SKIN?
Skin moisturizers range in price from $200+ for a 20ml bottle, to the cheap and not-so-cheerful petroleum-based creams sold for as little as $5 per liter. Here we go into the nitty-gritty on what moisturizers actually do when you apply them. We think we will convince you that using our 100% certified organic moisturizers are not only the best way to care for your skin, they are also the best value for money.
HOW DO MOISTURISERS WORK?
The name ‘moisturizer’ conjures up the idea of adding water to the skin. However, most people are surprised when they realize that the water component of water-based moisturizers evaporates within around 15 minutes of application (1). The water in your moisturizer does not 'hydrate' the skin. It is included in a moisturizer simply to dilute the oil, so that it can be spread thinly over the skin, and as a carrier for any water-soluble components in the cream. Despite this misleading term, the aim of applying a moisturizer is to increase hydration and improve barrier function in the skin – specifically the outermost cell-free layer of the epidermis, the stratum corneum.
WHAT DOES A HEALTHY STRATUM CORNEUM DO?
The role of the stratum corneum is to form a barrier against the environment. This barrier has two main functions - it slows down water loss through the skin, preventing our bodies from dehydrating, and protects the body from contact with substances that could cause harm. The stratum corneum is formed as cells in the epidermis divide and move from the innermost layer out to the surface of the skin. As cells mature they produce lipids, keratin and a mixture of compounds collectively known as Natural Moisturizing Factor, or NMF. At the level of the stratum corneum, the keratin and lipid components form a physical and water-repellent barrier, while NMF attracts water to itself, thereby locking water in the stratum corneum. Adequate hydration of the stratum corneum is essential for proper barrier function, and permits important metabolic reactions to take place, such as those which allow the normal shedding of the outer layer of the stratum corneum.
WHAT HAPPENS WHEN THE STRATUM CORNEUM IS NOT FORMED PROPERLY?
Dry looking skin, characterized by flakes and scales, and sometimes accompanied by redness and irritation, is the result of a poorly functioning barrier in the stratum corneum. This can happen when epidermal cells do not mature properly and form dysfunctional lipid, keratin or NMF components; or uneven or poor shedding of the superficial layers of the stratum corneum. It may be caused by internal or external factors. Irrespective of the cause, a breakdown in the skin barrier results in exposure to irritants and microorganisms, which may progress to chronic skin conditions such as dermatitis and eczema.
Organic for Everybody Botanic Dew-bright Moisturizer restores your skin's natural moisture balance, while helping to lighten and fade sun spots, scars, and skin hyper pigmentation. This organic/natural formulation rejuvenates dry, dull skin to reveal a bright, dewy complexion.
HOW DO MOISTURISERS AFFECT THE SKIN BARRIER IN STRATUM CORNEUM?
There are 3 main ways that moisturizers help to maintain the skin barrier:
- Occlusive agents – these form a film on the surface of the skin. They reduce water loss and increasing the level of hydration in the stratum corneum. They include most of the petrolatum and mineral oil based moisturizers, methicones, waxes and the plant butters. The most efficient of these are the petroleum-based oils which form a plastic-like film on the skin. For some, the occlusive efficiency of petroleum based creams is problematic, as they may trap bacteria and dirt under the skin resulting in skin infections. In a study of premature infants, petroleum cream-treated babies had a higher incidence of systemic candidiasis, a life-threatening fungal infection , than those who did not receive any moisturizer. It was considered that the occlusive petroleum-based cream provided an environment that allowed proliferation of these organisms. In a separate study of premature infants, babies treated with sunflower seed oil were 41% less likely to develop infections than those treated with petroleum creams (2). Because the fatty acids of plant oils form a less complete barrier, allowing the sebaceous and sweat glands to secrete more freely, some consider that they permit more physiological functioning of the skin whilst slowing down water loss.
- Emollients – these create a smooth appearance to the skin by filling in the spaces between the shedding stratum corneum, and improving the skin’s softness and pliability. In the medical literature, ‘emollient’ is interchangeable with the term ‘moisturizer’. A number of ingredients have both occlusive and emollient properties. Common emollients include plant and animal oils (triglycerides), as well as synthetic substances such as decyl oleate, isopropyl palmitate and acetyl alcohol. Note that plant-derived fatty acids have been shown to improve barrier function in the skin (4), probably because they penetrate through the stratum corneum and into the cellular layers of the epidermis, (5) helping to replenish lipids and contributing to the formation of a more effective lipid component of the barrier (4). In contrast, petroleum-based moisturizers remain on the skin surface (2). Interestingly, not all plant oils are beneficial – studies have shown that pure olive oil, soy bean oil and mustard oils damage the barrier, whilst sunflower oil may improve it. In olive oil, this effect was attributed to its high oleic acid (omega-9) content, whilst the beneficial effects of sunflower oil are considered to be due to its high linoleic acid (omega-6) content (6, 7).
- Humectants – these are molecules which attract water to themselves, acting as water binders. When included in a moisturizer, they theoretically help boost the level of NMF in the stratum corneum, helping to maintain hydration and therefore barrier function. Commonly used humectants are glycerin, urea and propylene glycol. Humectants are water-soluble and so may be included in a moisturizer that has a water phase, but not in pure oil moisturizers. Some humectants are considered to have a counter-productive effect, drawing water out of the stratum corneum and epidermis and thereby having the opposite effect to what is intended (8). Therefore, in practice, not all humectants improve hydration of the stratum corneum, and require careful formulation to ensure they are achieving the desired effect.
WHAT ELSE IS INCLUDED IN MOISTURISERS?
Emulsifiers are present in all water-containing creams, since they are needed to allow the oil and water phases of the moisturizer to combine. It has been shown that some emulsifiers may weaken the skin barrier, increasing trans-epidermal water loss. In one study, (9), 5 out of 9 emulsifiers tested damaged the barrier in this way. When one considers that emulsifier molecules contain a hydrophilic (water attracting) and lipophilic (lipid attracting) component, a similar structure to detergents, it is conceivable that some of them may interfere with the all-important lipid component of the skin barrier.
Preservatives are included in all water-based creams, since water-containing products would otherwise permit the growth of bacteria and fungi. For some, preservatives are a source of skin irritation, and may result in skin reactions. There are also concerns about hormone-disrupting effects of some commonly used preservatives (10), and their potentially damaging effects on the balance of the microbial population, or microbiome, of the skin.
Bioactive are molecules added to moisturizers with supposed beneficial effects on cells in the skin, usually with the promise of preventing or reversing ageing. Despite common claims on some internet sites, healthy skin is not efficient at allowing molecules to pass through it, and will not ‘absorb 90% of what is put on it’, since a healthy stratum corneum forms an efficient barrier to most molecules. In order to have an effect on the living cells in the skin, a bioactive must pass through the stratum corneum into the cellular layer of the epidermis or, with greater difficulty, travel through the epidermis and into the dermis, where the common targets of bioactive, collagen and elastin, are located. You can see by looking at the microscopic cross-section of the skin above that the stratum corneum and epidermis form a considerable barrier. Simply adding a vitamin, anti-oxidant or other growth-enhancing molecule to a cream does not mean it will reach a destination where it can have a cellular effect.
THE ORGANIC FOR EVERYBODY APPROACH TO MOISTURISERS
Our philosophy is to work with the body’s own healing and regenerative capacity. This means using no synthetic ingredients, drawing instead on a variety of biocompatible plant oils and butters for their occlusive and emollient effects, thereby delivering a rich and varied array of organic and unrefined plant triglycerides, fatty acids and other essential nutrients to the skin. Our moisturizers contain biocompatible fatty acids which are able to replenish the lipid component of the skin barrier, and simultaneously slow down water loss from the skin without occluding important glands, permitting them to function normally. This approach helps to fortify the skin, nurturing the processes that build a strong and fully functioning barrier.
Because our 100% certified organic moisturizers are water-free, they contain neither emulsifiers, some of which are known to damage the skin barrier, nor preservatives, some of which may have adverse long term health effects, and may also alter the skin microbiome.
Finally, because our ingredients are grown and processed under certified organic conditions, they are not contaminated with potentially toxic solvents, and are naturally rich in a variety of anti-oxidants as well as vitamins A and E, some of which may penetrate into the cellular layer of the epidermis. This is the form of bioactive we prefer to use – that found naturally in plants grown and processed organically and with minimal refinement. In the same way that plants grown this way are more nutritious to eat, contain fewer pesticides and herbicides, and less damaging to the environment, so too they are the ideal food that will take best care of our skin.