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For your little carbotarians. These pre-meal, easy-to-chew, delicious berry flavor gummies block excess carbs & sugars, helping to minimize sugar spikes and crashes. Free of sugar & unnecessary additives.
- Blocks Excess Carb & Sugar Absorption
- Natural, Safe & Scientifically-Tested Ingredients
- Helps Minimize Post-Meal Sugar Spikes & Crashes
- Supports Healthy Digestion & Keeps Kids Fuller Longer
- Promotes Healthy Weight Management
How to stabilize
Take the Pill
10 minutes prior to any meal with carbs or starches.
Stabilize is blocking absorption of carbs and sugars as you eat.
Track your post-meal levels to see your positive results.
Breaking Down the Science
Each ingredient has a purpose. Our scientific experts designed our proprietary formulations in the right concentrations and the right combinations so you can manage your blood sugar, your way. Natural works, let us show you how.


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All courses are tailored to run at your site which provides you with the following benefits:
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- Times and dates can be tailored to suit your needs
Click on the links below for more detailed information regarding the separate courses we offer.
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- Emergency First Aid For Schools (1 Day)
- Emergency First Aid For Pharmacists (1 Day)
- Foundation First Aid (4 Hours)
- Annual First Aid Skills Update (3 Hours)
- Action for Anaphylaxis (3 Hours)
- Essential Life Support & AED (2.5 Hours)
Listed charities receive a discretionary 15% discount on all listed courses.

domain: health


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Eminence Eight Greens Phyto Masque helps alleviate weary and blemished skin with a combination of vitamins, nutrients, and antioxidants that help increase cellular renewal and collagen production. Formulated with natural phytoestrogens, this mask helps regulate oil production to leave skin with a flawless and healthy appeal.
Induced with Paprika ingredient to allow increased amounts of skin oxygenation
Flaxseed/Linseed Extract provides healthy Omega 3 and antioxidant content
Formulated with Chlorophyll to provide bioflavonoids and revive skin surface
Soothing earthy aroma creates a pleasant aura during use
[ 60 ml. / 2 fl. oz. ]
Nurture your skin with environmentally friendly natural skincare formulas free of artificial chemicals with Eminence Products at BeautifiedYou.com
Authorized Eminence Resellers - 100% Authenticity Guaranteed


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+ RHASSOUL MUD – We decided to create a rhassoul mud shampoo because of it’s sustainability and it’s ethics. But check out the hair and beauty benefits: It helps exfoliate dead skin as well as balance sebum secretion on the skin which helps fight off dandruff. The saponin content in rhassoul clay makes it a good shampoo alternative. Saponins are natural cleansing agents found in certain plant material that forms a sort of lather when mixed with water. Rhassoul clay is cleansing and makes hair soft, silky, shiny and manageable! When you use it as a hair mask, it acts as a natural conditioner to provide the extra silkiness your hair deserves!
+ ROSEMARY – Rosemary has been used for centuries to not only stimulate hair growth but also delay graying. Listed below are the different ways in which the herb promotes healthy hair growth. Rosemary oil can counter hair loss by stimulating blood circulation in the scalp, which, in turn, promotes hair growth. Its high nutritional value and anti-inflammatory properties make it an excellent ingredient for nourishing the hair follicles and soothing the scalp. It also has analgesic properties that make it a good remedy for soothing inflamed scalps. It is known to thicken hair and add shine, and is often used by people who have thin, lusterless hair.


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These luxurious Jute Mitts are an absolute essential to any bathroom.
They have properties blended to create a real feeling of freshness and are very ideal for exfoliating, removing dead skin cells and leaving your skin soft and renewed. Perfect for spa and massage centres these mitts are completely biodegradable and therefore environmentally friendly.
Pack of two. Mixed fibres.
Size: 17.5 x 21.5 x 1 cm


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Aqua (solvent), Vegetable glycerin (humectant), Prunus amygdalus dulcis (sweet almond) oil (emollient), Cetearyl olivate (conditioner), Dicaprylyl ether (emollient), Tribehenin (emulsion stabilizer), Sorbitan olivate (emulsifier), Glyceryl stearate (emulsifier), Menthyl lactate (cooling agent), Argania spinosa (argan) kernel oil (emollient), Menthol (cooling agent), Empetrum nigrum fruit juice (active), Sodium benzoate (natural preservative), Potassium sorbate (natural preservative), Xanthan gum (emulsifier stabilizer), Citric acid (pH adjuster).
About the Brand: Eco friendly household cleaners, health and beauty products and baby products.
Click to call: (514) 509-7225
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.


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Swisse Ultiboost Zinc+ contains premium quality ingredients to help maintain a healthy immune system, general health and wellbeing. This comprehensive formula contains zinc, vitamin A, magnesium, manganese, vitamin B6 and Bioperine.
Zinc is found in every cell of the body and is essential for good health. It plays a key role in the maintenance and functioning of a healthy immune system. Adequate levels of zinc help to support healthy skin and wound healing. Zinc is essential for male reproductive health including healthy sperm production. Zinc also assists in the maintenance of healthy vision, taste and smell and helps to support the metabolism of proteins, fats and carbohydrates.
As we age, zinc and vitamin B6 requirements can increase. Swisse Ultiboost Zinc+ can assist in meeting these increased needs.
Swisse Ultiboost Zinc+
- zinc amino acid chelate
- from pyridoxine hydrochloride
- retinyl acetate
- magnesium phosphate
- manganese sulfate monohydrate
Bioperine - black pepper extract
- Piper nigrum standardised extract equiv. to fruit dry
Swisse Ultiboost Zinc+ Directions
One tablet daily during or after a meal, or as directed by a health care professional.
Keep in a cool dark place and out of direct sunlight.
When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. Vitamin supplements should not replace a balanced diet. If symptoms persist consult your healthcare professional.
General Product Warning
Users should seek medical advice prior to beginning any supplementation program. This especially applies to individuals taking prescription medication or those with pre-existing medical conditions. Always read the label prior to consuming any supplement, always follow the manufacturer's directions & never exceed the recommended dose. In the event of experiencing any unwanted effects discontinue use immediately & seek medical advice if symptoms persist. Keep out of reach of children.
Copyright MrSupplement Marketing Pty Ltd 2010-2017. This website, and the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth), as well as under the copyright law of other countries by virtue of worldwide treaties, belonging to MrSupplement Marketing Pty Limited and to its suppliers & or product manufacturers. Reasonable portions of this website may be printed out solely insofar as is necessary to order products from the MrSupplement.com.au web site. Any other reproduction or communication in whole or in part is unauthorised and may result in legal proceedings being taken to protect the intellectual property rights of MrSupplement Marketing Pty Limited and/or suppliers & product manufacturers.
Swisse Zinc + Information
Ask a question about
Swisse Zinc +
Is Swisse ultiboost Zinc + for men aged 40+ as per directions on box. I am 32, on vegetarian diet and would like to take zinc supplement. Please advise if this is right choice. - Thanks NJ
There is no real age limit for zinc supplements. If you feel you are deficient, this would be the correct choice for you.


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The World's Most Innovative Chocolate Company
Dark chocolate cup with freshly ground, creamy hazelnut butter.
<1g sugar per cup.
keto | gluten free | dairy free | paleo | plant based | organic
Ingredients: organic hazelnuts, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, pink sea salt, organic monk fruit extract
Contains: hazelnuts. May contain traces of almonds, cashews, coconut & macadamia nuts.
I really like that these are creamy also the ingredients are very good, so I can stay on my hormone diet and have a treat now and then.


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You’re ready to dive into the world of essential oils, but where do you start? Therapeutic grade vs clinical grad, organic vs non organic vs pure…The information available is CONFUSING. In this essential oils for beginner’s video, Jen breaks down the basics of the grades and what to look out for when you’re shopping for oils.
In this video, we featured VIDA Essentials oils because they are 100% pure, therapeutic grade and USDA certified organic. Try them for yourself and get 15% off your order when you follow this link (http://shrsl.com/14lmh) and use the code YOUTUBE at checkout
Have any recommendations ar questions about essential oils? Drop us a line in the comments below!


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My skincare routine this week has been interesting.
1. Cleanse with the Yes to Blueberries Age Refresh Smoothing Daily Cleanser and the Clarisonic Mia.
2. Put the Yes to Blueberries Age Refresh Eye Firming treatment on my eyes
3. Put the Yes to Blueberries Age Refresh Intensive Skin Repair Serum on my face and neck.
Wait about 5 minutes.
4. Put mark For Goodness Face Antioxidant SPF 30 moisturizer on my eyes, face and neck.
5. Put on the Covergirl Natureluxe Lip Balm SPF 15.
1. Remove eye makeup with Nyx Eye & Lip makeup remover
2. Cleanse face with Korres 3 in 1 Milk Cleanser
3. Put Yes to Blueberries Age Refresh Overnight Hydrating Cream on my entire eye area.
4. Put Alpha Hydrox Retinol ResQ on my face and neck.
Wait about 5 minutes
5. Put Jason Ester C lotion on my face and neck, avoiding the eye area entirely.
6. Put on Epically Epic lip balm.
I’m really liking the results I’m getting from doing this skincare routine. I feel like my face is looking smoother and the skin is looking healthier.
With my hair:
Washed it on Sunday with L’Oreal Ever Pure Shampoo.
Used Tigi Superstar Volumizing Leave in Conditioner sprayed on a comb to comb through it and then used a large round brush and blow dried it.
On Thursday I used Batiste dry shampoo.
I’m working on a Project 10 ‘Pan’ with shower gels/body washes. I’ve got 2 down so far, almost finished a 3rd. (One Hand Washes the Other Pomegranate Oak, Bath & Body Works Vanilla Noir, and working on Bath & Body Works Dark Kiss).
What are you doing for your routines lately? And is anyone working on a Project 10 Pan of some sort?
Tags: Hair, Skincare
I’ve been pretty minimalist with my skincare routine (laziness?).
- Yes to Cucumbers Wipes
- Desert Essence Tea Tree Pads to remove remaining whatever on my skin
- Na-PCA for moisturizer
When I’m not feeling as lazy I’ll use the Burt’s Bees Lemon Poppy Seed Cleanser.
I also got this cool new mask from Spoiled Rotten on Etsy that I use either in the morning or evening, depending on my mood.
I need to do masks more. I have some great ones. How do you like the mask? How does it work?
I usually just pick one, or sometimes I’ll even put both on, lol. They have really similar consistencies… one just has the dead sea mud in it, the other has some extra goodies. I have noticed my face getting softer in the past week, and I think it’s working pretty well… but I’d need to use it for another week or so to be sure. I just got it a few days ago. It kind of stings when I put my moisturizer on after but it fades pretty fast. It doesn’t dry my skin out either.
I usually leave it on for like 15-ish minutes.
Eek! Stinging is not good!
I think it’s cause I have blemishes.
I wish I could get away with washing my hair twice a week. Mine goes to crap after a day and a half or so. I’ll have to check out the Yes to Blueberries line.
I’ve just gotten accustomed to washing it every 5 to 7 days, as I don’t tend to have a problem with oil, but not everyone can do that. Ray has to wash his every other day.
I use anti-acne cleansers for my daily routine both day and night. But I recently added a facial brush to my night routine and I’m really happy with the results. I never knew that my skin could be this clean!
Yay for the brush!
I alternate my face wash with Purpose cleansing wash and Dermalogica skin resurfacing cleanser in the morning followed by Kiehl’s Ultra Facial Moisturizer SPF 15
Night time I was with Purpose cleansing wash and use Hope in a jar by Philosophy for moisturizer…
I wash my hair probably twice a week. Now I went blonde so I am using Redken Color Extend shampoo and conditioner…I do need to get a really good conditioning treatment for my hair…
I highly recommend the Green Visions hair masque.
I’m not gonna bore anyone with my skincare routine, but it also changes when I wake up with bumps I didn’t have the night before or I had them at night and wake up and they’ve improved. I need to stop being surprised by my changeable skin!
I could do a Project 10 Pan for specific items, but I would miss out on buying 2 foundations from 2 diff lines and getting a GWP with some things I wanted to try. Instead, I have a current moratorium on buying new body washes and eyeshadows, as those are 2 things I have way too many of!
Yeah, that’s why I’m doing a project 10 ‘pan’ for body washes. I’ve got sooo many of them! I wanna work through my stock.
I have a question for you–I know you’ve posted about the Yes to Blueberries Firming Eye Cream before and mentioned you liked what it did for your allergy eyes. I’m not sure if my problem is allergies, but it’s the only explanation I have for normal skin under my eyes one day and scaly lizard eyes within a week. What symptoms exactly did the allergies cause in the skin around your eyes? Was it puffiness? Discoloration? Dryness? Something else entirely? (Note, those are not necessarily my symptoms, just trying to gauge what sort of problems that eye cream works best for–I am in DESPERATE need!)
I had a severe allergic reaction to Stila smudge pots under my eyes, which caused the skin to get red, rash-like, and then the skin sloughed off, was swollen, REALLY unhappy, painful skin.
I put shea butter on it, which helped but switching to the eye cream helped a lot to.
For my eyes, the eye cream was gentle enough to my freaked out skin to hydrate it. If yours is freaking out, pure shea butter or emu oil may work best.
Hmm, okay. I may just be slowly turning into a lizard, who knows. I’m not at all puffy or red or dark, just scaly and dry and actually rough to the touch. Concealer just cakes, since I’ve also developed deep lines, so I’m especially displeased. Tried jojoba oil a few nights in a row, hasn’t been doing anything. Might try to get my hands on straight-up shea butter and give it a shot. Thanks!
While my under eye area was healing, it was VERY dry. I mean like… dry for a month super dry, so the eye cream + shea butter helped.
I have been using the Sharon Maire Skin Care line. I have been loving it! I hope to get a review of the products up soon.
And no “Pan Projects” for me right now. I did do some spring cleaning and got rid of some things. But I’ve been pretty good about using thing up over the past couple months!
Yay! I look forward to the review.
I hear you loud and clear on the project 10 pan for bath and body suppplies! I’m trying to use up some old Bath and Body Works I have. I “rotate” my scent with the seasons, so I’ve ammassed way too many. Once I knock out four sets of shower gel, body wash, and body spray, I’m going to buy some goodies from indie brands. I’m drooling over some of the listings that Ten Digits Creations has on Etsy It shouldn’t take too long- three of the bottles barely have a weeks use left in them.
Luna- try Vitamin E oil. It’s magic. It cures all, redness, irritation, cuts, helps with fine lines. It’s a bit sticky but work it in. So worth it.
I’m all over the place with my skin care routine. I’m trying to finish up some Garnier gel cleanser.
Ugh, I have to wash my hair pretty much every day. I can use dry shampoo the morning after but byt the end of the day it is icky…
I’m always going pan projects. lol I recently finished a 100 pan challenge. However, I included samples, make-up, body washes and lotion. I had a lot of half-used product that I wasn’t throwing away.
I’ve been meaning to try Say Yes to Blueberries…
Kudos on the 100 pan challenge!!!
Hi! This sounds weird but I found you from the poodle forum! (Yay for poodles!) I noticed your profile said you liked make up, etc and it led me here.
I keep a very simple skin care routine though not by choice; I have the terrible luck of having combination skin + sensitive skin and have broken out using Ponds and Johnson & Johnson.
I wash my face with Cetaphil and then top it off with Neutrogena Visibly Even Daily Moisturizer SPF 30 (I was using Earth Science Almond Aloe Moisturizer, sfp 15 but in the summer it sweated off me and into my eye and stung really badly.)
At night I use Neutrogena Makeup Removing Night Calming Face Towelettes because I noticed washing my face with cold water tends to wake me up and the scent of this is relaxing.
I want to try other things but I’m scared to since my skin doesn’t take kindly to change.
Hi! Yay poodles! I <3 my standard.
I’ve heard a lot of people love Cetaphil! I will have to check out the Neutrogena moisturizer, I’m a fan of SPF 30 or higher.
I have sensitive skin and I always feel like things are a risk on whether or not they’ll bug my skin, so I know what ya mean, though I do tend to try a lot for review purposes.
I’m trying to use up 6 lippies so I can buy Eyeko Fat Balms. I’ve got 2 down!
Woot! You can do it!
You’re so good about wearing sunscreen… I’m terrible at remembering
Bad Loopz, bad!
You take really good care of your skin, no wonder it looks so pretty even without makeup on.
I burn very easily, so I learned from an early age, wear sun screen or be miserable and peeling.
And hell, I wish I had started wearing moisturizer from an early age, but no one told me to >.<
thank you for this post! i love seeing other blogger’s skin care routine. =)
i’m using philosophy’s purity made easy cleanser, a bunch of naruko skin care and l’occitane’s very precious moisturizer. i also got a sample of khiel’s midnight recovery serum. now i’m thinking if i should go buy the whole bottle. x)
Sounds like the Kiehl’s is really good.


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I like this book it gives me a whole new outlook on the use of resistance band workouts i just started to work out again only i have heard so much about resistance band workouts that i thought i would give it a try. Get in shape with resistance band training the 30 best resistance band workouts and exercises that will sculpt and tone your body at home get in shape workout routines and exercises book 4 julie schoen. Susan tuttle leads this fitness program for people with mobility issues with a total cardiovascular workout that can be completed while seated with the use of a resistance band increasing strength flexibility aerobic health appearance and more. Resistance bands have become a hot item to include in an exercise program because of their versatility cost effectiveness and portability from yoga to pilates to your own at home workout program the bands are able to help engage muscle groups in a gentle yet productive way. The first full resistance band workout book the revolutionary stress free way to a healthy body highly effective superbly portable easy to store and astonishingly inexpensive no wonder exercisers looking for great results increasingly select resistance bands for their strength training
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Moisturizes Dry Skin
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Because of this obstructing, the microorganisms that present in hair roots start to increase and leads to an inflammatory condition article source termed as "acne". This deposition of germs results in red imperfections on the skin. The powerful anti-inflammatory homes of CBD oil limit excess manufacturing of oil, prevent triggering of acne, and increase the skin repairing procedure.
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Coconut Dream Vanilla Coconut Drink
On This Page
Shake well. Serve chilled. Stays fresh 7-10 days in refrigerator after opening.
DescriptionCoconut Dream Vanilla Enriched Coconut Drink. New. All natural. Made with real coconut. 3x more Calcium than the leading brand. Vitamins A, D, B12 & Calcium. MCFAs support metabolism*. Gluten free.
Other DescriptionAbout this box... This shelf-stable packaging protects flavor, nutritional value and maintains freshness and quality without preservatives or refrigeration! And it stores conveniently in your pantry, unopened, up to one year! For more environmental information on shelf-stable packaging, please visit www.tetrapakusa.com/environment. Creamy & delicious: Coconut Dream is a dairy free dream come true all natural, lactose free, made from real coconut, and enriched with Vitamins A, D, & B12, and 3x more Calcium than the leading brand. It's a natural source of energy providing 3.8g Medium Chain Fatty Acids (MCFAs) per serving. MCFAs are more readily metabolized than long chain fatty acids, and ultimately support metabolism.* Coconut Dream's creamy, refreshing flavor makes it a great alternative for your favorite recipes. It's delicious and nutritious-so pour it over your cereal, chill it and enjoy it by the glass, or mix it with fruit or other ingredients to create a delicious, energizing smoothie. Questions or Comments? Call 800-434-4246. www.tastethedream.com. Try our other delicious non-dairy products: Almond Dream Vanilla Almond Drink. Soy Dream Original Soymilk. Rice Dream Original Rice Drink. Benefits: 3x more Calcium than the leading brand (see nutrition information for saturated fat content). 3.8g Medium Chain Fatty Acids (MCFAs) - which are more readily metabolized than long chain fatty acids, supporting metabolism*. A natural source of energy. Made from real coconut. Enriched with Vitamins A, D & B12 and Calcium. All natural - no artificial flavors, colors or preservatives. Lactose and dairy free. Non-genetically engineered. Gluten free. For information on the Dream family of products and for delicious recipe ideas, please visit our website at www.tastethedream.com. *Coconut Dream contains 300mg calcium per serving. The other leading brand contains 100mg calcium per serving. See nutrition information for saturated fat content. *Comprised of 3.8g Medium Chain Fatty Acids (MCFAs) per serving - a form of fatty acid which is more readily metabolized than long chain fatty acids. Tetra Brik. Aseptic. Tera Pak. www.tetrapakusa.com.
Serving Size: 1.0 c
Servings per Container: 4
|Total Fat||5 g|
|Saturated Fat||5 g|
|Trans Fat||0 g|
|Dietary Fiber||0 g|
|Daily Percent Of Vitamin A||10|
|Daily Percent Of Vitamin C||0|
|Daily Percent Of Calcium||30|
|Daily Percent Of Iron||2|
|Daily Percent Of Vitamin B12||25|
|Daily Percent Of Vitamin D||25|
IngredientsFiltered Water, Coconut Cream, Evaporated Cane Juice, Natural Vanilla Flavor With Other Natural Flavors, Tricalcium Phosphate, Carrageenan, Gellan Gum, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12 (Cyanocobalamine).
Not for use as an infant formula. For children under age 5, consult your child's doctor.
DistributorThe Hain Celestial Group, Inc
Melville, NY 11747 USA


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Pändy Lentil Chips Sour Cream & Onion
Sour Cream & Onion – An all-time favourite!
Lentil chips with less fat and more protein. With a classic taste of sourcream and onion.
- 15 % protein
- 50 % less fat
40 g per bag.
Ingredients: Red lentil flour (37 %), maize semolina, sunflower oil, chicory inulin, salt, whey powder (milk), yeast extract, onion, sugar, sour cream powder (sour cream powder (milk), antioxidants (fatty acid esters of ascorbic acid, alpha-tocopherol)), onion powder, natural flavouring (milk), parsley, buttermilk powder, garlic, acidity regulator (calcium lactate), acid (lactic acid), antioxidant (extract of rosemary). May contain traces of gluten and soy.
Nutritional values/100 g: Energy: 1831 kJ/437 kcal, Fat: 17 g, of which saturates: 2,0 g, Carbohydrate: 51 g, of which sugars: 4,7 g, Fibre: 11 g, Protein: 15 g, Salt: 3,0 g


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Home > Bath, Body and Skin > Hands and Foot Skin Care > Hands Cream and Lotions >
Desert Essence Organics hand and body lotion with coconut, 8 oz
An organic lotion that uses tropical oils and extracts to help skin refresh and renew.
You Save: $4.42 (49.2%)
Availability: In Stock
Usually Ships in 1-2 Business Days
Desert Essence organics body care hand and body lotion with coconut
Desert Essence organics body care hand and body lotion is an organic lotion that uses tropical oils and extracts to help skin refresh and renew. After use of this pure formula, skin looks and feels silky. It is lightly scented with tropical organic coconut oil.
Organic Extract of Hibiscus: Hibiscus contains components that enable stimulation of skin cells and promote the healing process.
Organic Coconut Oil: Intense moisturizing makes the skin smoother and evenly textured. Also penetrates the skin to act as an antioxidant and free radical scavenger.
Organic Extract of Passionflower: Lightly moisturizes the skin.
Aqueous Infusion of Certified Organic Extracts: Passiflora Edulis (Passionflower) Fruit1 and Hibiscus Sabdariffa (Hibiscus) Flower, Certified Organic Helianthus Annuus (Sunflower) Seed Oil, Certified Organic Simmondsia Chinensis (Jojoba) Oil, Glycerin, Certified Organic Cocos Nucifera (Coconut) Oil, Proprietary Blend of Essential Oils, Glyceryl Stearate, Copernicia Cerifera (Carnauba) Wax, Emulsifying Wax, Stearic Acid, Sodium Hydroxide, Carbomer, Potassium Sorbate, Phenoxyethanol, Potassium Glucamate.
Apply to body twice a day or whenever skin feels dehydrated.
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21 June 2019
Time: 10 minute consultations* available between 6.30pm - 8pm
Date: Saturday 21 June
Speaker: Dr Namita Jasani, Consultant Dermatologist
Venue: Spire London East Hospital - find us
Having a skin condition can have a huge effect on your day-to-day life; from losing your self confidence, or constant pain and itching, it can be very difficult to live with. With such a huge range of products and advice, it can be overwhelming to know what is right for you, or it can be disheartening when you try something and it doesn't work.
Our Consultant Dermatologist, Dr Namita Jasani, is offering free mini consultations* for one evening only, so you can get her expert advice, all at no cost to you. Once you have registered your place a member of our team will call you to book your mini consultation* time, where you will have 10 minutes to discuss your concerns with Dr Jasani in private.
Dr Jasani has developed expertise in a wide range of dermatology conditions, and provides the below treatments:
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Full initial consultations with Dr Namita Jasani cost £220 onwards, and she is offering these free mini consultations* for one evening only. There are a very limited number of spaces so register your place today to avoid missing out.
*Mini consultations are an opportunity to ask any questions or concerns you may have and are not a formal outpatient consultation. If you wish to proceed to surgery, a full outpatient consultation will be required. Mini consultations are strictly for patients 18+ years old.


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In the wake of the ban against phen-fen and Redux, many weight-loss clinics began recommending "natural phen-fen" or "herbal phen-fen." Available at health food stores, these products are being hyped as safer, more natural alternatives to the now-banned diet drugs. However, herbal phen-fen may not be without risks.
The key ingredient in these formulas is ephedra, a powerful, nonprescription herbal stimulant that has been marketed heavily for weight loss. However, ephedra is linked to heart attacks, strokes, seizures, brain hemorrhages, and deaths. The FDA is keeping a close eye on ephedra.
The other ingredient in herbal phen-fen is St. John's wort, an herb that depresses the central nervous system. According to a number of clinical trials, St. John's wort shows great promise in relieving mild depression and anxiety. But its side effects include weight gain, mild nausea, stomachache, tiredness, and sensitivity to sunlight. There is no evidence that St. John's wort leads to weight loss, although it might be helpful in reducing depression and thus fending off depression-related food binges.
These herbs have opposing actions: Ephedrine is a stimulant, and St. John's wort is a depressant. No one really knows how such a combination could affect the body. Until more testing is done, there is no good rationale for supplementing with herbal phen-fen.
The FDA has herbal phen-fen producers on alert. In a position paper issued November 6, 1997, and posted on its Internet web site, the FDA said that it "considers these products to be unapproved drugs because their names reflect that they are intended for the same use as the anti-obesity drugs, fenfluramine and phentermine . . . FDA regards any over-the-counter product commercially promoted as an alternative to prescription anti-obesity drugs (such as phentermine and fenfluramine) to be a drug. The agency is taking appropriate regulatory action to remove such products from the market."
In other words, companies selling herbal phen-fen supplements and labeling them as such have to be careful about how they promote, market, and name their natural diet aids. In fact, there were nearly 1,000 reports in 1993 of poisonings caused by herbs contaminated with belladonna.
Many ads, or even a product name, starts making the supplement sound like a drug, that is, that it can cure obesity, the product and its manufacturer may be in regulatory hot water. By law, supplements cannot expressly or implicitly claim to diagnose, treat, prevent, or cure a disease. If they do, they must be regarded as drugs and then must meet the safety and effectiveness standards for drugs.
Does this mean you should forgo herbal teas altogether? Not at all. Herbal teas are a healthy alternative to caffeine-containing beverages. Teas with mint, rose hips, blackberry, raspberry, and chamomile, as well as those formulated with cold-fighting herbs like echinacea and goldenseal, and many others, are excellent beverages. However, if you should ever have an adverse reaction after taking any herbal preparation, see your physician right away.
In addition to the weight-loss supplements already covered, there are several others on the market claiming to burn fat, accelerate metabolism, increase endurance, and confer a host of other benefits. Some look promising, but we just don't know enough about them yet. Others are downright dangerous or patently bogus. What follows is a look at these products those worth a try and those better left alone.


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Start-up nutrition brand EXALT has today announced a four-year partnership as Official Sports Nutrition Drink Supplier to Tottenham Hotspur. EXALT has created bespoke recovery drinks with individual recipes for each Men’s First Team player based on their goals and supplement protocol.
As part of the long-term partnership, the EXALT team have worked closely with Tottenham Hotspur Head of Nutrition Emma Tester to develop unique and bespoke formulations for each player based on their nutritional requirements and supplement regime to support their training and recovery.
Their specific formulation will be adapted based on regular blood tests to ensure maximum efficacy. The drinks will be cold-pressed for maximum nutrient provision using HPP (pressure) to naturally extend the shelf life. The combination of which is a sports nutrition industry-first to provide fresh, customised nutrition at scale.
EXALT is a premium nutrition brand with sustainability at the heart of everything they do. Their range encompasses fresh, raw protein smoothies, functional cold-pressed juices with natural botanicals and sports recovery drinks – designed by experts and made by hand in London. EXALT’s products are made with premium all-natural ingredients to complement a healthy (but hectic) lifestyle. Each ingredient is a real food product deeply grounded in nutritional science working with EXALT’s team of expert dieticians and nutritionists.
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Charlie Wilson-Vaughan, Co-Founder EXALT said: “This partnership is huge for a business which we only started two years ago in one of the most difficult economic environments in recent history. As such, we are immensely proud to be an exclusive supplier to one of the world’s leading football clubs. It’s testament to the hard work, dedication, and expertise of the EXALT team that we’re able to provide Tottenham Hotspur’s players with truly personalised bespoke sports nutrition drinks to support their high intensity training and recovery throughout the season and beyond.
Dan Wilson-Vaughan, Co-Founder EXALT said: “At EXALT our aim is to empower people through nutrition to be able to strike the perfect balance between living an active lifestyle (on, or off the pitch) and making the most of every minute of their day. Our customers are typically high-achievers who are time-poor, so knowing we’ve got their back when it comes to premium, fresh, on-the-go nutrition that is rooted in science. This is how we’ve managed to create such a loyal following in such a short period of time.
Fran Jones, Partnerships Director Tottenham Hotspur said: “EXALT are a young, smart, British business with sustainability at its heart – something we are extremely passionate about as a Club. This agreement represents an exciting opportunity for us to provide our Nutritionists with best-in-class products to support our players’ performance and recovery.”


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Hydrafine Skin Refining Freshener 100ml
Annique Hydrafine Skin Refining Freshener helps to restore the pH balance of the skin. It cools, calms and soothes skin while controlling dryness and oiliness to help prevent irritation and breakouts.
Formulated with a blend of balancing extracts, to help perfectly rebalance, moisturise and refine normal and combination skin.
Mushroom extract helps to tighten pores and aid in the optimal absorption of your Annique moisturisers and treatment products.


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This post contains affiliate links. Please see my disclosure policy for more information.
Getting in shape doesn’t require an expensive gym membership! Here are my top home gym must haves to get in a great workout in the comfort of your own home.
Living in an apartment means I’m short on space and being a mom means I’m short on time.
The home gym is definitely a blessing for a busy mom. Having some home gym essentials in our apartment helps me keep up with my workouts without taking up a whole lot of space. I can just grab my equipment and do a short workout while my youngest naps and my son does quiet time by himself.
Plus with me staying home, I truly don’t want to spend the extra money on a gym membership especially if it might not be feasible for me to go every day. And I work out every single day!
Here are my home gym must haves to help get you started!
9 Home Gym Must Haves
Here are my essentials for creating an at home gym when you’re low on space! These will help you sweat and get a workout in when you’re low on space and time!
This post contains affiliate links.
Adjustable dumbbells are perfect for just starting out and to increase as you get stronger. You can also go with just a specific weight. I have 5lb hand weights which are perfect for me.
I love my resistance bands! I pretty much add them to any squat or lunge for extra resistance. And they’re great for travel.
Love a Kettlebell workout! It’s a full body workout and a Kettlebell can double as a medicine ball (without the slamming!) too. It’s perfect for someone in an apartment or anyone low on space!
You may already have a balance ball from birthing babies. It’s a great tool to work on your core and posture.
I really didn’t know what a foam roller was until recently but I’m hooked! A foam roller is a performance and recovery tool that offers an affordable way to achieve a deep tissue massage. It’s great after a workout to help heal your muscles recover! It can help with any chronic pain you may have too.
Just 10 minutes of jumping rope does the same work as a 30 minute jog!
Exercise Videos and Apps
I’m big on exercise videos and apps! I religiously use two apps that do cost a little extra but I find are very effective.
Here are my top apps for exercising at home:
- Tone It Up
- Sweat (Kayla Itsines BBG Workouts are included!)
Check out my post on my favorite YouTube Channels for a full at home workout.
TRX Suspension Trainer
The TRX Suspension Trainer is full-body training system that helps you build muscle while perfecting your posture and alignment. It comes with an app or you can look up workouts on YouTube. The best part? You need a sturdy door to hold it into place. Sure you can drill something into the ceiling if you have the space but a door is sufficient!
Yoga Mat for Hard Floors
If you have hard floors, consider buying a yoga mat to help create comfort when you’re working out or stretching. Not just for yoga! I use my yoga mat at our building’s gym so I can do any ab or floor work.
Other Home Gym Essentials
Here are a few more items you’ll love to have for your home gym!
- Sliders – Great for core workouts!
- Medicine Ball – I personally just use my kettlebell instead.
- Core Wheel – This is great if you have wrist troubles.
Upgrade Your Home Gym
Call this my at home gym wish list, but if you’re not short on space and really want to have everything right under your roof here are some items you’ll want to consider adding:
Protip: Use a sturdy dining room chair for step ups! Any time I see the need for a home bench but realize how little space I have, I just use our sturdy wood chairs!
Do you have a home gym? What are some of your home gym essentials that you own?


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(as of Sep 25,2021 10:24:59 UTC – Details)
The OCCObaby line is an industry favorite because of its simple and safe design. Parents can rest easy knowing their child is cared for with the healthiest, safest personal care products.
Our journey started with a toddler with a stuffy nose. We tried everything to calm our unhappy child, but the cold only seemed to get worse with each passing hour. None of the nasal aspirators or cold remedies on the market could ease his pain.
There’s nothing more heartbreaking than hearing your baby cry and feeling like you can’t do anything to help them. So we knew we had to take matters into our own hands. We started by developing a hygienic, battery-operated nose cleaner. It opens the nasal passages for instant relief and keeps them clear during the most important early months of development.
Parents loved our nose cleaner so much that we knew we couldn’t stop there. We began to launch even more OCCObaby products aligned with our mission of relief, comfort, and happiness, including our instant-read infrared thermometer, baby hairbrushes, crib and bassinet pillows, and pregnancy wedges.
OCCObaby’s Bassinet Wedge improves baby’s sleep, helps reduce spit-ups & reliefs congestion.
Doctor recommended 12-degree incline safely elevates your baby’s head & torso for sound and comfortable sleep.
Our uniquely designed foam is firmer than the foam in other baby wedge products on the market – the American Academy of Pediatrics does not recommend soft foam or memory foam for infant bedding.
INSTALLATION INSTRUCTIONS: Place the wedge at the head of the bassinet and cover with a fitted sheet. Ensure that baby’s bottom is on the mattress with only baby’s back and head on the wedge for elevation. The wedge can also be placed underneath the bassinet mattress / pad.
IMPORTANT: Our bassinet wedge is designed to securely fit any bassinet between ~14.5 and 17 inches wide. We designed the wedge to fit most standard bassinets and stroller bassinets more than 15 inches wide. However, if gaps around the wedge are more than an inch wide, we recommend placing the wedge underneath the bassinet mattress pad. This is what we now recommend for Halo Bassinet as it’s slightly wider than 15 inches.
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Free of all harsh chemicals – No BPA, phthalates, formaldehyde, lead and PBDEs.
Doctor-Recommended 12-Degree Incline
OCCObaby’s Universal Bassinet Wedge has a doctor-recommended 12-degree incline – the perfect angle for elevating your baby’s head and torso to promote unobstructed breathing, reducing spit-ups, and relieving congestion for a sound and comfortable sleep.
Easy to Clean, Waterproof, Bacteria-Resistant and More!
OCCObaby’s Universal Bassinet Wedge comes with an easy-to-clean waterproof cover.
Mold-resistant, bacteria-resistant, odor-resistant and stain-resistant, our hypoallergenic cover protects the bassinet wedge from stains caused by spit-up, drool, and diaper leaks. Easily clean with warm water and soap.
IMPORTANT: Fits most standard bassinets. For the best fit, please make sure your bassinet’s width is between 14.5″ and 17″ wide!
LUXURIOUS 100% COTTON HANDCRAFTED COVER – premium artisan-knit cotton adds an extra layer of comfort for your baby.
EASY-TO-CLEAN WATERPROOF COVER – stain resistant cover with non-skid bottom. The cover protects the bassinet wedge from baby spit-up, drooling and diaper leaks. Easy to clean with warm water & soap
FITS MOST BASSINETS – the universal baby bassinet wedge fits most US standard bassinets. The size of the wedge is 15 IN (width) x 12.2 IN x 2.6 IN. For the best fit, please make sure your bassinet’s width is between 14.5″ and 17″ wide! Bassinets come in different sizes. If your bassinet is wide, such as the Halo Bassinet, then you will need to put it under the mattress and fill the gaps with blankets or towels.
SAFE FOR YOUR BABY – both high-density foam bassinet wedge and covers are ultra-safe.


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Living a Healthier Whey of Life:
The ins and outs of Whey Protein and why you should be adding it into your daily intake
An article by Cat Moore
We all know the drill.. we go to the gym, we hit a great workout, and after are done we reach for our shaker bottle to mix up a post workout shake. For most people, our go to shake consists of whey protein but what exactly is whey protein, and why should we be drinking it right after our workouts, if at all?
The branding for it is everywhere; milk is a great source of protein. That is because there are actually two types of protein that make up milk- casein and whey protein. You heard it! Two kinds. On top of that, the two can be separated out and used as nutritional supplements. Interesting fact- we can also get whey as a by-product of making cheese… yep cheese! (Another reason cheese is one of the most amazing foods…just behind peanut butter).
Types of Whey Protein
Now there are several different types of whey protein brands that you will see at your local GNC or Vitamin Shoppe. While we could spend an entire article talking about the differences, really what you need to know about them is this:
- Whey concentrate- contains the most fat and lactose of the bunch (lactose is actually a sugar, and it’s present in dairy products. When people say they are “lactose intolerant,” it means their body cannot break this sugar down…but we’ll talk more about this later.)
- Whey isolate- This has pretty much all of the fat and lactose removed. In one scoop of protein, about 90-95% of it is the actual whey.
- Hydrolyzed whey- This is kind of cool. It’s a protein that is somewhat “pre-digested.” If you are prone to digestive issues this may be an easier option on your stomach. Though the lactose and fat levels can be somewhat varied from brand to brand, they will generally have pretty low concentrations of fat and lactose. This is commonly used in baby formula since it’s the mildest.
Benefits of Adding Whey Protein into your Diet
Now, on to the good stuff- the benefits of adding whey protein in your diet. While we could write an entire book digging into the benefits of whey, I will give you the highlights. Some of the main benefits of whey protein include…
- It helps with muscle recovery and growth- Our muscles are made up of proteins, and when we work out, they break down. This means we need to replenish our protein stores in order to build the muscle fibers stronger… aka GAINS. Whey protein contains Branch Chain Amino Acids (Or BCAA’s). These amino acids are the building blocks of proteins, and create muscle.
- They are absorbed much faster than casein protein- Unlike carbs and fat, which love to shack up in the fat and muscle tissues of our body, our body doesn’t actually store nearly enough protein to support our day to day needs. It’s like trying to fill a sink with the drain always partially open. Our body is constantly using amino acids (the tiny little building blocks that make up protein) to carry out various functions. Whey protein is great because it is absorbed into the body much faster than a casein protein, which means our body can use it that much faster.
- It supports weight loss efforts- Out of all of the macronutrients; protein is the most filling. Adding in a protein shake can help curb those 11am and 2pm snack cravings that most of us are all too familiar with. By consistently filling ourselves with things we like to eat, as well as things that make us feel full, we help train our brain to resist those cravings! Another fun fact- out of all of the macronutrients, we burn the most calories digesting protein! Over time, our metabolism can actually up-regulate to run more efficiently and burn more fat.
**Note- these benefits are best seen when paired with an overall conscious diet and a consistent workout regimen. Though whey protein is pretty cool- it’s not a magical one step fix to dropping 20 pounds of fat and adding 10 pounds of lean muscle mass. **
But What About the Lactose?
Though we just talked about all these great benefits of whey, there is one potential downside. Though it is usually a small amount, whey protein can contain lactose. Some people do not have the proper enzymes to digest the lactose in the protein. Enzymes?! What the heck are those?! Well friends in simple terms they are chemicals in the body that make things happen. They kick start various reactions in your body- a prime example is…digestion! Your body needs a very specific enzyme to digest the lactose in dairy products (including whey), though some people do not have enough or have it at all. This is where we get the term “Lactose intolerant”.
What does this mean when we drink something with lactose in it? It means as the whey passes through our GI tract, our body has to work extra hard to digest it. This causes the gas, cramps, bloating and general discomfort that comes with intolerances. Monitor for these symptoms and pay attention to what type of whey you are getting. Remember, ALWAYS look at the labels! If you find you’re having negative side effects with a whey concentrate, try a whey isolate or a hydrolyzed whey- both of which may be easier on sensitive digestive systems.
- Two types of protein come from milk- casein and why
- There are three different types of whey- concentrate, isolate, and hydrolyzed
- Whey protein aids in muscle loss, helps with muscle recovery and growth, and is more quickly absorbed than other proteins
- Though whey has a lot of benefits, it can cause a reaction in people who are lactose sensitive
- When shopping for your protein- look at the labels! Find out what kind it is, and how much fat and lactose are in it
- Though the flashy flavors can look appealing, there is probably more sugar in them than we care to admit to be drinking. Look at the sugar content and the ingredients list. For both… THE LESS THE BETTER!!!


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Some people may be more vulnerable to contaminants in drinking water than the general population. People undergoing chemotherapy or living with HIV/AIDS, transplant patients, children and infants, the frail elderly, and pregnant women and their fetuses can be particularly at risk for infections.
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General Purification Methods
which we follow...
The following table shows purification methods by different filtration options:
|Filtration Options||Insoluble Impurities||Soluble Impurities||Biological Impurities|
|Boiling||Does not Remove||Does not Remove||Removes|
|Chlorination||Does not Remove||Does not Remove||Removes Partially|
|Carbon Filtration||Does not Remove (Removes foul smell & taste)||Does not Remove (Removes foul smell & taste)||Does not Remove (Removes foul smell & taste)|
|Ozonation||Does not Remove||Does not Remove||Removes|
|Resin Filtration||Does not Remove||Does not Remove||Removes Partially|
|Filtration (Candle)||Removes||Does not Remove||Does not Remove|
|UV Systems||Does not Remove||Does not Remove||Removes|


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