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|Written by Administrator|
|Wednesday, 21 May 2014 13:26|
Smoke from the Slide Fire continues to travel north toward Flagstaff and is not yet at levels in populated areas of Yavapai County that might cause harm. As long as you can still see things that are 5 to 10 miles away, you can be reasonably sure you won’t have a medical emergency caused by smoke inhalation. Conditions are being monitored and communities will be alerted as needed.
At night, the falling air temperatures tend to cause smoke to move to lower elevations. Communities near the fire may be affected by poor air quality and residents are advised to stay tuned to radios and scanners for alerts.
Local weather stations are reporting a possible change in the weather over the next few days that could reverse the direction of the wind. For residents of Sedona and the Verde Valley it is recommended that you pay attention to local air quality reports and take appropriate precautions – local news is the best resource.
Residents can help their communities by checking on neighbors, especially if the neighbor lives alone, is elderly or may have heart or lung disease. We recommend that you limit your time outside and avoid exercising outdoors as much as possible.
For up-to-date information on the Slide Fire, go to http://www.azein.gov/
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Verde Valley Weather
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39°F / 76°F


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Seoul Guide Medical is a subsidiary of Seoul Guide Korea Incorporated which is a legal corporation in South Korea based in Seoul. To ensure complete quality control, the corporation is not publicly traded. Instead, all stocks are held privately under Korean law. The corporation is full insured by the Seoul Guarantee Insurance Company and is authorized to take part in business activities covering: medical tourism, consulting and services. The corporation has fully legal and signed contracts with the best clinics and hospitals in and around Seoul.
Seoul Guide Medical as part of Seoul Guide Korea Incorporated in addition to having a corporate business license and associated paperwork also possesses a medical tourism certificate with no expiration date and is licensed for service and consulting as well. The medical tourism certificate from the Korean National Government allows Seoul Guide Medical to handle every aspect of your medical tourism journey and even help you attain a medical visa to Korea.
There are two methods to pay for the treatment(s) and service(s) you request. The first method is to pay directly to our company while the second method is pay the hospital or clinic. For non-medical services, payments can be made to our company by Paypal, bank transfer or in cash. For medical services, many hospitals require a deposit to book your procedure which you can send by money transfer to the hospital’s bank account. You may the rest of the fee to the hospital or clinic directly. They all accept VISA and MasterCard but please ensure your daily limit is high enough to pay for the treatment as all treatments must be paid for in advance. Paying in cash is the most common method and often has rewards such as extra services and discounts in Korea.
If you do not undergo the treatment but have already paid either the medical facility or our company, a refund will be provided following the medical facility’s policy minus the deposit paid as the deposit is non-fundable. If you have undergone treatment or have started treatment, the fee is considered non-refundable. For non-medical services such as package tours, transportation and so on, payments can be refunded only if the services are cancelled with 24 hours or more notice. No refund will be possible with notice shorter than 24 hours.
All medical procedures are fully guaranteed by the hospitals and clinics and they are fully liable. Please check with the hospital directly or ask us if you wish to see their specific guarantee policy. Our company guarantees that we will provide you with the best service possible and take care of you every step of the way.

domain: health


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European Health Insurance Card
The European Health Insurance Card entitles you to the same treatment as the citizens of the country where you are staying.
For further information
- about how to obtain the card, check with the nearest health authority office in your home country.
- about the European Health Insurance Card, check the European Commission's website.
- The EHIC is not an alternative to travel insurance, and it does not cover private healthcare costs, return flights, etc.
You must bring the European Health Insurance Card when you enter Norway
Private Health Insurance
If you decide to use private health insurance, make sure your insurance covers
the entire period of your stay
You must bring documentation of private health insurance covering the entire period of your stay when you enter Norway.


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“Ever since Moroccanoil launched their argan-based hair care collection about a decade ago, consumers have been obsessed with the notion that moisturizing oils are essential for beauty care. Argan might have been this movement’s early rock star, but oils continue to be a beauty market craze, appearing in everything from your shampoo to your facial cleanser. And while argan remains a stalwart, the market is always ready to jump at a new oil trend.
Enter CBD or cannabidiol hemp oil, a non-psychoactive compound found in cannabis that has long been used for its therapeutic benefits, which include soothing skin, treating joint injuries and easing chronic pain…”
“It’s a buzzy trend in the wellness world, and while CBD is one of the compounds found in the cannabis plant, don’t worry — it won’t get you high.
Research has shown CBD may be helpful by lessening anxiety for people who have schizophrenia or psychosis, or who are addicted to opiates. There’s also evidence it can help children who suffer from epilepsy. Because of its anti-inflammatory properties, CBD could even help treat acne.”
Are you interested in our products infused with 99% pure medical grade CBD? Then visit our Shop.
We stand by the quality of our products and we will proudly continue to make our salves with 99+% Pure Tested CBD Isolate!
See proof of our purity - Our Certificate of Analysis can be found on our website [link in bio]
TheraJoy has never made a vape. We care about your health more than profit!
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Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you'll soon find many others around you. Truly appreciate life, and you'll find that you have more of it.
With that being said, Thank YOU!
• • •


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GastroDefense® STOMACH ARMOR®
GastroDefense® STOMACH ARMOR® is a nutritional supplement designed to support a healthy stomach and gastroinstesional (G.I.) system. GastroDefense® STOMACH ARMOR® acts as a prebiotic, as well and contains 5.3 billion CFUs* of the most widely used human strains of probiotics.
* At time of manufacture
How Does STOMACH ARMOR® Work?
STOMACH ARMOR® harnesses the power of Colostrum-LD®, a bovine colostrum supplement that supports a healthy immune system and promotes beneficial intestinal flora. This supplement combines Colostrum-LD® with a unique blend of zinc carnosine, calcium carbonate, Hidrox®, peppermint oil, and six probiotics.
Probiotics are beneficial strains of bacteria that may help to replenish your gut bacteria and promote a healthy balance within the microbiome. This may then support the functions of your gastrointestinal system.
STOMACH ARMOR® is also considered a prebiotic supplement due to the inclusion of Colostrum-LD®. Prebiotics are designed to support your good gut bacteria, allowing them to grow and thrive, as well as maintaining overall balance among the colonies of healthy gut bacteria.
Is STOMACH ARMOR® Safe and Effective?
STOMACH ARMOR® may help support bowel and a healthy immune system. It contains a proprietary formula of Colostrum-LD®, zinc carnosine, calcium carbonate, Hidrox®, six probiotics, and peppermint oil.
Before taking STOMACH ARMOR® or any other nutritional supplement, consult with your doctor.
Why Do People Choose STOMACH ARMOR® for Gut Health?
STOMACH ARMOR® is a leader in the prebiotic health supplement field due to its unique formula incorporating of the power of bovine colostrum. This gut health supplement contains bovine colostrum (Colostrum-LD®) obtained from a cow's first milking. Colostrum-LD® utilizes a powerful liposomal delivery system that helps the Colostrum's bioactives gain the best possible absorption into the bloodstream. STOMACH ARMOR® is also free of gluten, antibiotics, hormones, and GMOs. STOMACH ARMOR® is backed by Sovereign Laboratories, a leading provider of nutritional supplements for more than two decades.


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CBCT (cone beam computer tomography) 3D X-ray
Dental implant each
Dental miniimplant each
Bicortical implant each
Provisional implant each
Orthodontic implant each
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€ 40 - 300
Porcelain fused to metal crown, abutment inclusive
Zirconia crown, abutment inclusive
Air-flow polishing - upper and lower teeth
Price for implant includes all disposable material and overhead.
Price for crown includes impressions, lab costs, abutment.
Payment is due the day the particular work was being done.
Payment methods: cash or card


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Several massage therapy centers are usually operating on this city since quite a while and on the time, they’ve got gathered tremendous popularity. Visitors often check out this spot for getting excellent Physique Massage inside Charlotte. It boasts expertise in different varieties of Thai kneading sections. Traditional Thai massage is probably the featuring services with the massage centers on this city. Traditional Thai massage continues to be provided inside authentic styles in order that high end health improvements can become attained from the clients. If you’d like permanent or perhaps long phrases solutions in opposition to your chronic joint or muscle tissue pain, then this kind of massage will really provide an individual the essential relief.
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Combination Massage Companies
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Discover skincare and haircare products with similar ingredients
They say: Skin Recovery Replenishing Moisturizer blends research-proven hydrating ingredients with plant- and vitamin-derived antioxidants that help deliver anti-aging results for renewed radiance and amazing softness like you’ve never experienced before.
Water, Cetearyl Ethylhexanoate (Emollient), Butylene Glycol (Hydration/Slip Agent), Glycereth-26 (Hydration), Oenothera Biennis (Evening Primrose) Oil (Non-fragrant Antioxidant Plant Oil), Cetyl Alcohol (Texture Enhancer/Hydration), Neopentyl Glycol Diheptanoate (Emollient), Cyclopentasiloxane (Texture Enhancer), Stearic Acid (Texture Enhancer/Hydration), Glyceryl Stearate (Texture Enhancer/Emollient), PEG-100 Stearate (Thickener), Glycerin (Skin-Replenishing), Cyclohexasiloxane (Texture Enhancer), Dimethicone (Hydration/Texture Enhancer), Panthenol (Vitamin B5/Skin-Soothing), Palmitoyl Tripeptide-1 (Skin-Restoring), Palmitoyl Tetrapeptide-7 (Skin-Restoring), Sodium Hyaluronate (Skin-Replenishing), Tocopheryl Linoleate (Vitamin E/Antioxidant), Tocopheryl Acetate (Vitamin E/Antioxidant), Tocopherol (Vitamin E/Antioxidant), Magnesium Ascorbyl Phosphate (Vitamin C/Antioxidant), Ascorbyl Palmitate (Vitamin C/Antioxidant), Dipotassium Glycyrrhizate (Licorice-Derived Skin-Soothing), Sodium PCA (Skin-Replenishing), Anthemis Nobilis Flower Extract (Roman Chamomile/Skin-Soothing Antioxidant), Aloe Barbadensis Leaf Juice (Hydration), Sodium Ascorbyl Phosphate (Vitamin C/Antioxidant), Linoleic Acid (Skin-Replenishing/Skin-Restoring), Linolenic Acid (Skin-Replenishing/Skin-Restoring), Pentaerythrityl Tetra-di-t-butyl Hydroxyhydrocinnamate (Antioxidant), Saccharide Isomerate (Hydration), Hydroxypropyl Guar (Film-Forming Agent), Allantoin (Skin-Soothing), Rosa Moschata Seed Oil (Non-fragrant Antioxidant Plant Oil), Polysorbate 20 (Emulsifier), Cetyl Hydroxyethylcellulose (Texture Enhancer/Stabilizer), Carbomer (Texture Enhancer), Sodium Citrate (pH Adjuster/Chelating Agent), Trisodium EDTA (Chelating Agent), Batyl Alcohol (Stabilizer), Sodium Hydroxide (pH Adjuster), Phenoxyethanol (Preservative), Chlorphenesin (Preservative), Benzoic Acid (Preservative), Sorbic Acid (Preservative)
Paula's Choice Skincare is an American skincare brand, founded by Paula Begoun, that offers skincare products that contain only ingredients that have substantiated, published research showing they are beneficial so you get visible results. The line is 100% fragrance free, and stable packaging is another feature of the brand, using innovative, opaque, and air-tight or air-restrictive components that keep antioxidants and other light- and air-sensitive ingredients from breaking down.


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When it comes to achieving the perfect night’s sleep, we all know how important it is to be comfy and cozy. There’s nothing quite like sliding into a warm and inviting bed, especially during those chilly nights. But what if we told you that there’s a game-changer in the world of sleep comfort? Enter the electric bed foot warmer, a simple yet clever addition to your bedtime routine that can take your sleep experience to a whole new level of peace and relaxation.
12 reasons why an electric bed foot warmer can elevate your sleep
Most of us are familiar with electric blankets, which have been a staple in the world of sleep accessories for decades. However, the electric bed foot warmer is a relatively new addition that focuses on enhancing the specific area of your body that often gets the coldest: your feet. There are several ways this simple device can make a big difference in your sleep quality.
Say goodbye to cold feet
Cold feet can be a literal and metaphorical buzzkill when it comes to bedtime. With a bed foot warmer, you can bid farewell to those icy toes that often wake you up in the middle of the night. No more late-night scrambles to find an extra pair of socks. Your electric foot-of-the-bed warmer has got you covered.
Customize your comfort
One of the fantastic features of bed foot warmers is their customizable settings. You can adjust the temperature to your liking, ensuring your feet are at the perfect warmth level for your ideal slumber. Whether you prefer a subtle warmth or a toasty paradise, you’re in control, making it a personalized sleep experience.
Designed with safety in mind
Safety is never an issue with modern bed foot warmers. They are designed to shut off after a certain period of time, minimizing the risk of burns from overuse. Plus, they’re made with materials that meet safety standards, so you can enjoy the warmth without worrying about potential hazards.
Versatile and portable
Not only is this foot warmer an excellent addition to your bed, but it’s also versatile and portable. You can use it while watching TV on the couch, reading a book, or even at your desk while working from home. It’s a handy comfort solution that can be enjoyed throughout your day, not just at bedtime.
Easy to maintain
Maintaining an electric foot-of-the-bed warmer is a breeze. Most models come with removable and washable covers, making it simple to keep your device clean and fresh. Just throw the cover in the wash, and you’re ready to enjoy the warmth once again.
A couple’s dream
If you share your bed with a partner, you might have different temperature preferences. A foot warmer can be a game-changer in this scenario. While you enjoy your toasty feet, your partner can maintain their preferred sleeping temperature, ensuring both of you have a peaceful and undisturbed night’s rest.
Ideal for all seasons
Contrary to what you might think, electric foot-of-the-bed warmers aren’t just for winter. They’re perfect for all seasons. In the summer, when the air conditioning is cranked up, you can still enjoy the comfort of a warm bed without overheating your entire body.
A boost for mental health
Enhanced sleep quality, which a bed foot warmer can help provide, also has significant mental health benefits. Your mood stabilizes, anxiety levels decrease, and you’re better equipped to manage daily stressors. By incorporating a bed foot warmer into your bedtime routine, you’re taking a proactive step toward nurturing your emotional and mental well-being. When you consistently enjoy restful nights, you’ll wake up feeling more alert and focused. Your mood and productivity are likely to improve, creating a positive ripple effect throughout your daily life.
Electricity consumption can be a concern when adding new devices to your sleeping environment. However, electric foot-of-the-bed warmers are designed with energy efficiency in mind. They typically use minimal energy and often come with a timer to give you control over how much energy is used overnight. This means you can enjoy the warmth without any lingering worries about your electricity bill. It’s a win-win: cozy comfort at night and peace of mind regarding your finances.
Therapeutic benefits for aching feet
If you spend long hours on your feet during the day, you know the discomfort that can come with it. A bed foot warmer isn’t just about cozy nights; it can also provide therapeutic relief. The gentle heat soothes tired and aching feet, making it a valuable addition for those who stand or walk often.
Contributes to a hypoallergenic bedroom
Dust and other allergens can bother even the healthiest people. Fortunately, many bed foot warmers come with hypoallergenic and dust mite-resistant covers. By using one of these warmers, you not only keep your feet warm but also reduce the risk of allergens in your bed, which can lead to fewer nighttime disturbances.
Warmth for cold floors
In some homes, especially during colder seasons, bedroom floors can be quite chilly. Stepping out of a warm bed onto a cold floor can be shocking. With a bed foot warmer, you’ll have a cozy oasis waiting for your feet, making your morning routine more comfortable and pleasant. Simply move your warmer to the floor or keep an extra on hand for those cooler mornings.
The cozy secret at the foot of your bed
Incorporating an electric foot-of-the-bed warmer into your sleep routine may seem like a small change, but its impact on your sleep quality and overall well-being can be substantial. By keeping your feet warm, promoting relaxation, and providing a personalized level of comfort, it becomes an invaluable addition to your bedtime ritual.
If you’re ready to elevate your sleep experience, consider adding a bed foot warmer to your bedtime routine. You can find a high-quality electric foot-of-the-bed warmer at CozyWinters. Say goodbye to cold feet, restless nights, and sleep disruptions. Say hello to cozy, comfortable, and uninterrupted sleep. Your feet and overall well-being will thank you for it.


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About JYM ZMA by Jim Stoppani
If you’re eating a diet that doesn’t have enough dark green veggies and nuts, you could be slightly deficient in two essential minerals – zinc and magnesium. They play a role in many important functions of our body, including regulating enzymes, providing antioxidant and immune support, offering cardiovascular support and so on.
JYM ZMA is a zinc and magnesium supplement which is designed to support your nutritional needs, and help your body function better. More specifically, this formula is tailored to men who’re looking to support their hormone levels – including testosterone.
The producers of JYM ZMA, including their CEO Jim Stoppani, say this supplement will help you:
- Maintain Optimal Hormone Levels
- Maximize Muscle Strength and Support Recovery
In a way, JYM ZMA can be called a testosterone booster, since it’s supposed to help you keep optimal testosterone levels.
However, before we get into this JYM ZMA review. Let me say straight away that zinc and magnesium are no miracle for testosterone. And unless you’re seriously deficient in these two minerals, there is little evidence that this supplement will help you.
So, is there any benefit to taking this product? And, most importantly, is it worth your time and money? Let’s find out in our complete JYM ZMA review!
How to Use JYM ZMA
JYM ZMA comes in bottles of 90 capsules. Instructions on the label read that you’re to take 3 capsules of the supplement on an empty stomach, 1 hour before bed.
This means that Z-JYM will last you 30 days, aka, 1 month. I think this is pretty decent for a product that costs around 15 dollars.
However, what bothers me here is taking so many capsules at once, not to mention on an empty stomach.
It’s not unusual for people to experience nausea, vomiting, or cramps when taking zinc and magnesium on an empty stomach, especially in such high doses.
My advice to you, if you’re planning to take this product, is to start with a low dose. Maybe 1 or 2 capsules, and then based on how you respond adjust the dose from there.
JYM ZMA Ingredients
The active ingredients in this ‘testosterone booster’ are zinc and magnesium. There is also vitamin B6 added, alongside with BioPerine (Black pepper extract) to enhance absorption in the body.
This is great, I like seeing Black pepper extract in supplements like JYM ZMA. It helps you to actually utilize the ingredients that are in the supplement.
Unfortunately, it isn’t all sunshine and rainbows with the ingredients inside of JYM ZMA. One of the fillers (“other ingredients”) is magnesium stearate. This isn’t a good filler, it’s shown to reduce the bioavailability of other ingredients; thus counteracting the positive effects of BioPerine.
It certainly doesn’t kill the efficacy of Z-JYM in the body, but I think it would be a much better product if it contained a natural alternative to magnesium stearate – such as ascorbyl palmitate.
Lastly, I have to mention that I’ve never been a fan of taking zinc and magnesium both at once. Here’s why…
When you take both zinc and magnesium at the same time, the two minerals fight for absorption within your body. This means, there is a chance they will cancel each other out, and lose their effectiveness when you take them.
This is why I always preferred taking zinc and magnesium at separate times. To make sure my body takes full advantage of them.
With all that said, here are the main ingredients of JYM ZMA;
- Magnesium (Magnesium Aspartate) – Magnesium is an important mineral which helps you maintain a healthy blood pressure and insulin sensitivity. It can also increase muscle oxygenation, which is good if you’re an athlete. However, I don’t like that it comes in the form of Aspartate. There are more bioavailable forms available, for example citrate or Amino Acid Chelate. (source: Examine.com)
- Zinc (Zinc Aspartate and Zinc Monomethionine) – Comes in a high dose of 30 milligrams, which should be more than enough to cover your daily zinc needs. (study: https://www.ncbi.nlm.nih.gov/pubmed/8875519)
- Vitamin B6 (Pyrodoxine HCl) – Important for many functions in the body, and also helps you with Zinc and Magnesium absorption. In my opinion, they should’ve put Vitamin B6 in the form of P5P instead of Pyrodoxine HCl, as P5P is more bioavailable. (study: https://www.ncbi.nlm.nih.gov/pubmed/6727359)
- BioPerine (Black Pepper Extract) – Black Pepper Extract helps your body absorb more of magnesium and zinc, but its effectiveness is likely diminished by magnesium stearate. (study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3634921/)
For this to be called a “testosterone booster,” or a “men’s health formula,” it needs to have more ingredients. Currently, the most researched natural ingredients for testosterone include vitamin D, Fenugreek, Boron, D-Aspartic Acid, and many others that are missing from JYM ZMA.
Side Effects of JYM ZMA
Is JYM ZMA safe?
Although most users reported no side effects from taking the product, there are some who said that it gave them serious headaches and nausea.
As I’ve said before, you can always start with a lower dose of 1 or 2 capsules, and then go from there. If you want to be even more cautious, take JYM ZMA right after a meal – this should help prevent nausea or vomiting.
As for the headaches that some users reported, I think it can be due to the high dose of zinc. Definitely one more reason not to take all 3 pills right from the start. It’s always better to be safe than sorry.
As always, be sure to talk to a qualified professional before taking any supplements. This website doesn’t offer advice! We’re here only to educate and inform!
What do Others Say? (Reddit Testimonials)
JYM ZMA reviews are mixed for the most part. This includes Reddit user reviews, as well as reviews from 3rd party sites like Amazon. However, I don’t like other testimonials to influence our JYM ZMA review. I don’t feel these reviews are accurate indicators of how well this supplement works anyways. Why? Because user reviews can be heavily moderated on those sites, and customers themselves could be paid to promote the product, or talk negatively about it.
Pros and Cons
With everything taken into consideration, here’s a quick recap of all the pros and cons in our JYM ZMA review:
- Contains high doses of zinc and magnesium, enough to cover any deficiencies.
- Black Pepper Extract and Vitamin B6 Included, helps your body absorb more of zinc and magnesium.
- May support your hormones if you’re deficient in these minerals.
- Magnesium Stearate is not a good filler. It hinders your body’s ability to utilize other ingredients in this product. There are definitely better, natural alternatives to magnesium stearate out there.
- JYM ZMA won’t do much for your testosterone, strength, and energy unless you’re seriously deficient in zinc and/or magnesium.
- Zinc and Magnesium may cancel each other out when taken together, so it’s questionable how much of an effect JYM ZMA will have in the end.
- Some users reported headaches and nausea from high doses of zinc in Z-JYM.
Conclusion to JYM ZMA Review
So, does JYM ZMA work? Is this supplement worth buying? Well, it does work, but to answer your second question, you’ll need to ask yourself what your goals are.
Are you looking to improve your sleep and cover any nutrient gaps you may have in your diet? If so, then it’s a perfect supplement for your needs. JYM ZMA can be great if you’re deficient in these minerals, and are looking to reap some of their immune-boosting benefits.
However, I’ve never been a fan of pairing zinc and magnesium together, as they are known for fighting over absorption in the body; bringing their effectiveness into question.
At the end of the day, if your only goal is to make sure that you aren’t deficient in any of these two minerals. Then sure, Z-JYM can probably help you with that; despite some of its shortcomings.
However, if your main goal is to boost testosterone, then I would suggest looking at other supplements we reviewed, such as our top 3 page that’s live right now. It features the best testosterone boosters our team has picked out of dozens that we tested this year – using only the most effective, natural ingredients. Follow the link below to learn more:


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In the quest for effective weight management, many individuals seek natural solutions that align with their wellness goals. One avenue gaining attention is the realm of natural appetite suppressant supplements. These supplements, derived from various natural sources, aim to assist individuals in managing their food intake and cravings, potentially aiding in achieving weight management objectives.
Understanding Natural Appetite Suppressant Supplements
Natural appetite suppressants are substances derived from plants, herbs, or other natural sources known for their potential to reduce feelings of hunger, enhance satiety, and curb cravings. Unlike pharmaceutical appetite suppressants, these natural alternatives typically focus on influencing hormones, neurotransmitters, or other physiological factors to regulate appetite.
Key Ingredients in Natural Appetite Suppressants
Several natural ingredients exhibit potential as appetite suppressants due to their unique properties:
- Garcinia Cambogia: Derived from the Garcinia gummi-gutta fruit, this supplement contains hydroxycitric acid (HCA), believed to help suppress appetite and inhibit fat production.
- Green Tea Extract: Rich in catechins and antioxidants, green tea extract may increase metabolism and support appetite control.
- Bergamot: It can help with weight loss by boosting metabolism, reducing appetite, and promoting fat breakdown.
How Natural Appetite Suppressants Work
Natural appetite suppressants function through various mechanisms
- Increasing Satiety Hormones: Some supplements stimulate the production of hormones like leptin and peptide YY, promoting feelings of fullness.
- Regulating Neurotransmitters: Others influence neurotransmitters like serotonin, impacting mood and appetite control.
- Slowing Digestion: Certain supplements slow down the digestion process, prolonging the feeling of fullness after meals.
- Reducing Cravings: Some ingredients target specific cravings, particularly for sweet or high-calorie foods, reducing their allure.
Effectiveness and Considerations
While natural appetite suppressants offer potential benefits, their efficacy may vary among individuals. Factors such as dosage, quality of the supplement, individual metabolism, and lifestyle play crucial roles in their effectiveness.
It's essential to approach these supplements with caution and consult healthcare professionals before use, especially for individuals with underlying health conditions or those taking medications. Additionally, relying solely on supplements without incorporating a balanced diet and regular exercise might limit their effectiveness in achieving sustainable weight management.
However, a comprehensive approach to weight management remains paramount. Integrating these supplements into a lifestyle that includes a balanced diet, regular exercise, adequate hydration, and sufficient rest forms the cornerstone of achieving and maintaining a healthy weight.


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January 1, 2013 I started The Year I Get Better. I’ve had a gazillion tests run, been to many doctor appointments, including traveling out of state to see our favorite Functional Medicine doctor, tried many therapies, read countless articles, and tried to fix my own health while juggling my lack of energy and my intense kids.
Six months in, where do I stand? Not much farther along the path to wellness than where I started, unfortunately.
– We officially ruled out a lot of dreaded autoimmune issues.
– I finally got an official diagnosis of hypothyroidism, after years of looking hypo but the numbers not reflecting it and past treatments pushing me to things like racing heartbeat, etc.
– Meyer’s cocktail nutrient IVs can help, but it’s pricey and it doesn’t stick
– After a push from my Mom, I’m finally investigating MTHFR, a genetic variation that can affect methylation and can result in chronic health issues…like fibromyalgia, chronic fatigue, depression, autism…(Hey! I know those people!) And I’m taking MB12 sublingual lozenges and hydroxy B12 subQ shots to address the B12 deficiency and poor methylation.
– I have found eggs I’m not allergic to! Chickens than lay Vital Farms pastured eggs get no corn or soy feed.
– The hideous eczema on my hands has been beaten back. Yes, I had to resort to hydrocortisone and constant use of nitrile gloves, but only after 8 months of trying everything else under the sun.
What I need to work on:
– Fatigue. Not “of course you’re tired because you’re a mom” tired. Bone tired. Unrelieved by theoretically adequate sleep.
– Brain fog. Really painful, life-limiting brain fog.
– Weight. Gah, tired of dealing with this.
– Joint pain, especially ankles.
– Gastritis…rearing it’s ugly head again after I thought I’d dealt with it last year. Not so much, apparently.
– Revisit every healing diet plan I know and cobble something together that works for my allergies, my energy level (so probably not GAPS), time, etc. Looking at “Minding My Mitochondria” structured paleo and paleo autoimmune protocol in particular.
– Revisit adrenal support protocol: 1/2 tsp salt in water in morning, frequent protein snacks, Vital Adapt, licorice tea, more rest, less caffeine, daily meditation
– Hair test with Theresa Vernon LAc to look at mineral transport and utilization.
– Graded non-impact exercise, like stationary bike
– MTHFR supplementation and mito cocktail: Bs, folinic acid in high doses, CoQ10, Acetyl L-Carnitine.
– Put all this into my iPhone with alarms and deadlines to remind me to take all my supplements, run tests, go to bed, etc. Basically use the phone to supplement my Executive Functioning.
I will revisit in 3 months and reassess. My goal is to feel better, think better, do better so I have the focus and fortitude to do what my kids need so they can thrive. I’m pretty sure if I can get a handle on my own health issues, I’ll be able to get a better handle on theirs.
Wish me luck.


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On record, you don’t have to be overweight to have cellulite. Cellulite is comprised of toxins and fat that builds up in the body. It can affect women of any size, weight and body structure.
There is an ongoing campaign by NIVEA body products to fight cellulite. The program selected curvy reality-show-star Khloe Kardashian for the 2011 ‘NIVEA Good-bye Cellulite, Hello Bikini challenge’.
One wonders if it’s just a strategy to sell of NIVEA’s products or it’s true that cellulite is actually discarded after using these enticing products.
Cellulite, the lumpy fat bulges that look like dimples or ripples just under the skin around the thighs and buttocks are a serious problem encountered by many women. Cellulite is sometimes difficult to get rid of, even with routine diets and exercises.
According to the Founder and Coordinator of Solid Africa Rwanda, Isabella Kamariza, women who have cellulite should exercise frequently.
“I have the cellulite but it doesn’t bother me at all. In fact, I go swimming once in a while and I comfortably dress up in my swim suit,” Kamariza said.
Grace Nyinawumuntu, Head Coach of women football club, AS Kigali, said that if one is determined to get rid of cellulite all they need is to exercise regularly.
“The effort we use while exercising, helps to burn the fat that leads to cellulite creation. Sometimes people exercise and take time off without doing any physical exercises for months which causes irregularities in the body,” Nyinawumuntu said.
There are basically two types of cellulite. Hard cellulite which often occurs in the bodies of dancers, or athletes and they are hard to get rid of since they are attached directly to the muscle tissue.
Soft cellulite occurs in larger areas of the body and but not attached to the muscle. In most cases, hard cellulite is not often visible as soft cellulite.
However, if nothing is being done, cellulite can spread to the lymph nodes and blood and lead to life threatening complications, such as toxic shock syndrome.
At times cellulite is genetic, it can be transferred from generation to generation. Poor eating habits also contribute to the formation of cellulite.
The consumption of several food spices and caffeine produce toxins which get trapped in the fatty tissue form cellulite.
Stress is another factor that leads to cellulite formation on the body. If someone is stressed, the muscles become tense.
Tension blocks the connective tissue, hence preventing proper waste elimination and purification.
Tips on how to reduce cellulite
1. Besides Cellulite creams and gels, body wraps and herbal supplements being advertised by most beauty companies to sell their products, drinking a lot of water.
The water helps to dilute the excess toxins in the body. Take at least four litres of water per day.
2. Don’t smoke. Smoking contributes to cellulite formation.
3. Exercise regularly, physical exercise encourages and accelerates metabolism and burns fats.
4. Try not to stress yourself.


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When ridding the body of waste matter, it is common to see an immediate drop in weight and size. This cleanse is extremely effective and should not be taken on a daily basis for longer than 15 days. 15 Day Colon Cleanse should be taken with plenty of water while the natural ingredients cleanse the digestive system.
Directions: Take two (2) capsules at bedtime, for fifteen days. Take with 8oz of water.
Ingredients: Senna Leaf, Licorice Root, Aloe Vera Gel, Flaxseed Powder, Cascara Sagrada, Acidophilus, Triglycerides oil, Psyllium Husk
Suitable for both men and women
Do not take if pregnant, breast feeding or persons under 18 years of age. Do NOT take for more than 15 days in a row. This product is formulated to be taken on an occasional basis to help cleanse the colon and promote regularity. Do not use this product if you have abdominal pain or loose stools.


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Wellness Code Plant Protein Complete & Amino Acid Complex
Full Description Below
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The branched chain amino acids L-valine, L-leucine, and L-isoleucine that we've added to our Plant Protein Complete formula promote protein synthesis and recovery in skeletal muscle and help guard against muscle fatigue.1-3 Branched chain amino acids also serve as muscle fuel during periods of metabolic stress, support healthy liver function4-7 and promote longevity.
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All of the Super Facialist products are available from Boots - HERE.
This post contains press samples, all opinions are my own.


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T'was a fun and information filled day at The Whole Wheatery!
The atmosphere was permeating with the aroma of teas, wines, chocolate treats & the engagement of the community. Guests were able to sample various products, including prepared chocolate desserts from our kitchen with complementary recipe cards. In addition to our display, we also had guest vendors present during the event. Bio-K, Garden of Life and Craft With Me made an appearance to showcase their products. The Whole Wheatery staff is thankful for all who have attended and participated in our event. If you missed out on all of the festivities, here is a visual recap of what went down:
WHAT IS THE WHOLE30?
Founded by Dallas & Melissa Hartwig in April 2009, the Whole30® is a diet designed to change your life in 30 days. Think of it as a short-term nutrition reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.
Certain food groups (like sugar, grains, dairy and legumes) could be having a negative impact on your health and fitness without you even realizing it. Cut out all the psychologically unhealthy, hormone-unbalancing, gut-disrupting, inflammatory food groups for a full 30 days. Let your body heal and recover from whatever effects those foods may be causing. Push the “reset” button with your metabolism, systemic inflammation, and the downstream effects of the food choices you’ve been making. Learn once and for all how the foods you’ve been eating are actually affecting your day to day life, and your long term health.
The physical benefits of the Whole30 are profound. More than 95% of participants lose weight and improve their body composition, without counting or restricting calories. Also commonly reported: consistently high energy levels, improved athletic performance, better sleep, improved focus and mental clarity, and a sunnier disposition.
The psychological benefits of the Whole30 may be even more dramatic. Through the program, participants report effectively changing long-standing, unhealthy habits related to food, developing a healthier body image, and a dramatic reduction or elimination of cravings, particularly for sugar and carbohydrates. The words so many Whole30 participants use to describe this place? “Food freedom.”
WHAT FOODS ARE RECOMMENDED FOR A WHOLE30 DIET?
To maximize the benefits mentioned above, Whole30 recommends that you eat moderate portions of meat, seafood, and eggs; lots of vegetables; some fruit; plenty of natural fats; and herbs, spices, and seasonings. Eat foods with very few ingredients, all pronounceable ingredients, or better yet, no ingredients listed at all because they’re whole and unprocessed.
WHAT ARE SOME BRANDS THAT ARE WHOLE30 APPROVED?
Whole30 provides an Approved® label, which is designed to let you know a product is 100% compliant with the rules of the Whole30 program, and that the product line and company who stands behind it has been vetted and authorized. These companies have a personal relationship with every Whole30 Approved partner, and feel confident that their products, core values, and mission are in line with Whole30's intentions. At The Whole Wheatery, we have a large selection of these approved items to help assist you in your 30-day journey. Here is a list of some of what we have available.
For a complete list of the approved products, visit the official Whole30 site:
Who loves a 7 Layer Dip?
And this one is VEGAN!
Assembling the Dip
SOURCE: I LOVE VEGAN
Get ready for Game Day with My Brother's Chips & Salsa! At the Whole Wheatery, we have their Whole Grain Yellow Corn Tortilla Chips, Small Batch Black Bean Chimayo Chile salsa & Small Batch Peach Tomatillo salsa!
Stock up to perfect your Superbowl Party plans!
Get Your Heart Health In Check This Month!
Get 25% off on select Heart, Cardiovascular & Blood Sugar Supplements at The Whole Wheatery!
Look for the Heart Health tags on the shelf in the Heart Care section.
Presenting a New Arrival that will be available for sampling at our Chocolate, Tea & Wine event!
The Republic of Tea has a HUGE selection of different teas including herbal, fruit, floral & many more! This product is great for any occasion, whether you're looking for an energizing tea for an active lifestyle, a calming tea to wind down your day, or something fruity or flavorful to complement a meal.
Join us on February 9th, 2018 to taste what we have in stock and share it with your friends and family!
February 9th, 2018
11:00am - 3:00pm
Join us, as we explore the delectable
world of artisan chocolates, gourmet teas and aromatic wines! Your palate will thank you and wonder why you took so long to taste these wonderful combinations. And don’t keep these secrets to yourself! This is the perfect opportunity to purchase unique and special gifts for your loved ones!
Hope to see you there!
When most of us get serious about our health...
We begin to pay more attention to what we put in our body and generally tend to overlook what we take out of our body. However, both aspects (what we put in and what we take out) are critical to our overall health.
THE PURPOSE OF FOOD IS TO:
1. Provide the body with the vitamins, minerals and nutrients it needs and;
2. Help the body get rid of the things it doesn't need.
If these two purposes are not met, the body's health and function is compromised. Since many of us do not pay enough attention to the second purpose, we end up doing more harm to our bodies than good. Bio Coffee solves this neglect. Primarily a digestive aid, Bio Coffee is specially formulated to fulfill both purposes simultaneously, thus leaving your body healthier than before.
ONLY FOUR INGREDIENTS!:
Ingredients contained in Bio Coffee are high quality Instant Arabica Coffee (made from prime washed, organically grown Arabica coffee beans), Non-Dairy Creamer (glucoses syrup from tapioca starch & vegetable fat from palm kernel) Oligosaccharide (from chicory root) and Wheatgrass.
Bio Coffee contains both Prebiotics and Probiotics!
Prebiotics in Bio Coffee
Prebiotics allows the body to get more out of the foods eaten by helping the body break down and absorb the vitamins, minerals and nutrients in the foods consumed. This is vitally important since there is no benefit in eating the right foods if our bodies cannot extract the essential vitamins, minerals and nutrients from them. Breaking down food into something the body can use, not only satisfies our hunger, but also gives our body what it craves for energy production, pain relief, cellular repair etc.
Probiotics in Bio Coffee
Probiotics help us move food through the gut and help get rid of the leftovers from our diet that the body doesn’t need. The health balance probiotics support makes more sense when we understand that no matter how good the foods we eat are, if the body doesn’t break them down and absorb them, they become waste. This waste, if not removed, rapidly starts to deteriorate our health. Think about it from this viewpoint- if your body doesn’t use all the cholesterol you eat, and doesn’t eliminate the excess, there is a build up that sooner or later will cause high cholesterol. The same goes for salt, sooner or later, one develops high blood pressure.
The process is even more exasperated when the body encounters something it can’t recognize or break down such as processed or refined sugars. If the body doesn’t recognize it, often it doesn’t know what to do with it and pushes it to the side. This means a very small amount, if any, is being used and the majority is piling up thereby increasing the chances of high sugar levels, or more commonly known, sugar diabetes.
What makes Bio Coffee alkaline?
It's the key ingredient, Wheatgrass. Green vegetables in general can effectively neutralize acids in the body because they are rich in bicarbonates and other alkaline minerals like calcium, magnesium, manganese and iron. Among all vegetables, Wheatgrass is hailed as the "King of Alkaline Foods."
In a study done in the Japan Analysis Center, the alkaline properties of Wheatgrass were compared to different alkaline foods such as lettuce, limes, tomatoes, bananas, celery and spinach. The acid-neutralizing properties of wheatgrass ranked the highest at 66.4 megahertz, as compared to spinach which came in second place at 39.6 megahertz. Further analysis done on Wheatgrass revealed that it has high levels of bicarbonates, alkaline minerals, trace minerals and oxygen-rich chlorophyll which all effectively neutralize acids in the body. These alkalizing properties of wheatgrass have a lot to do with the many health benefits of Wheatgrass. What does this mean for you? Remember, an acidic environment promotes diseases, inflammation, including cancer, heart disease, arthritis, and respiratory disorders.
100% Organic & Vegan!
Visit The Whole Wheatery to try some today!
Most Nutritious Cocoa on the Market
CocoRinga is a Multi-Nutrient, Multi-Vitamin, SuperFood Hot Chocolate made with natural unprocessed Cocoa. Loved by Adults and Kids, Drink Hot or Cold, Add to smoothies, shakes, cakes etc. Contains miracle food Moringa.
This proprietary Cocoa is so nutritious and tasty. Why purchase expensive multi-vitamins? Tired of forcing the kids to eat their fruits and vegetables? Give them a cup of CocoRinga and watch them drink in all the goodness and nutrients of vegetables that their growing bodies need.
Only 4 Ingredients:
Cocoa, High Fiber Plant Creamer (Coconut & Tapioca), Oligosaccharide (from chicory root) and Moringa.
Why is CocoRinga "The Healthiest Cocoa in the World"?
CocoRinga's 1st ingredient is Cocoa. Other Hot Chocolates have Sugar as their 1st ingredient! That's right. Sugar. CocoRinga has no added sugar.
CocoRinga's 2nd ingredient is a Plant Creamer made from coconut milk and tapioca. This plant creamer is a digestive aid and makes CocoRinga creamy and rich. Other Hot Chocolates use cheap harmful milk solids and fillers (and approximately 10 more ingredients for their creamer).
CocoRinga's 3rd ingredient is Oligosaccharides which is made from the root of the Chicory plant. This is a sweet sap which gives CocoRinga the sweet taste without using sugar. The sap is an inulin which is also a great digestive agent as well as a pre and pro biotic.
The 4th ingredient is Miracle Super Food Moringa.
Moringa is Scientifically proven to treat malnutrition and provide all the essential nutrients needed for a healthy body. In countries where malnutrition is a problem, the governments have invested in Moringa cultivation to successfully tackle the issue of malnutrition.
So start your family off right with a cup of the MOST NUTRIENT filled hot chocolate on the market.
What Makes It Great?
2 of Nature's Best Super Foods together (Cocoa & Moringa), a natural pre and pro biotic to sweeten (oligossacharide from chicory root) and a plant creamer (from coconut and tapioca) to create The Healthiest Cocoa in the World, CocoRinga.
Hot Chocolate is a comforting and delicious beverage of choice for many adults and especially children. Most hot chocolate beverages are contaminated with fillers, cheap ingredients and sugars. It is important to pay attention to what you put in your body and your children's bodies. CocoRinga lets you enjoy Hot Chocolate without the negative effects of buffer ingredients, sugars, etc and saves you buying multiple supplements. 1 cup provides you and your family a whole host of Nutrition.
For more information, log onto: https://cocoringa.com/
So start your family off right with a cup of the MOST NUTRIENT filled hot chocolate on the market!
AVAILABLE AT THE WHOLE WHEATERY!
Whether you're fueling up before hitting the gym or taking a midday snack break to avoid the 3 p.m. drag, high-protein snacks are the tastiest way to keep on going. At The Whole Wheatery, we have a selection of Unorthodox protein-rich snacks. Here is a quick list of our newest arrivals:
Known as Lupini in Italy, BRAMI is a lightly pickled legume snack that is incredibly nutritious and deliciously addicting. Their original Sea Salt is savory, sea-salty and has just the perfect touch of spice. Each serving (25 beans) has 7 grams of protein, 50% more protein than chickpeas. They are also Vegan and Gluten-Free! Perfect snack for: afternoon hunger, pre-dinner appetizer, salad topping, midnight munchies, healthy party snack, and more! Available at The Whole Wheatery in Sea Salt, Garlic & Herb and Hot Pepper.
Crunchsters are a highly nutritious on-the-go snack made from sprouted organic mung beans blended with artisan spices. Mung beans are widely regarded as a superfood, and have a long history in Asia as a versatile staple source. Each serving (1.3 oz or 37 grams) has 7 grams of protein, 5 grams of fiber and is Vegan! Available at The Whole Wheatery in Sea Salt, Smokey Balsamic and Beyond Bacon.
Mr. Cheese O's
Mr. Cheese O's puts the goodness of cheese into a portable, crunchy snack you can enjoy everywhere! Made with 100% real cheese and organic quinoa, this protein packed snack is sure to please the whole family! Each serving (1 oz or about 20 pieces) has 10 grams of protein, 25% of Daily Calcium and is Gluten-Free. Available at The Whole Wheatery in Parmesan and Tuscan Herb.
The Good Bean
The Good Bean's Crispy Favas & Peas are a colorful mix of crispy roasted favas and green peas that pack a protein punch! They are soaked raw and then quickly crisped with a spritz of coconut oil to retain maximum nutrition and that all-important crunch. Each serving (1 oz or 28 grams) has 7 grams of protein, 3 grams of fiber, is Vegan and Gluten-Free. Available at The Whole Wheatery in Sea Salt, Habanero Citrus and Balsamic Herb.
Quest Protein Chips revolutionized snack food, offering a delicious, savory way to #CrunchClean. Each serving (1 bag or 32 grams) has 21 grams of protein, 3 grams of Net Carbs and 20% Daily Calcium. Available at The Whole Wheatery in Cheddar & Sour Cream.
Stop by and visit us to pick up a tasty, protein-rich snack today!


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Do your cans contain BPA in the lining?
Nope! We’re proud to announce that our cans are BPA-free.
Are your foods made in the USA?
Whenever possible, we source ingredients from the USA. But, as all manufacturers do, some of our ingredients are sourced from Canada, Thailand (our tuna), New Zealand and Australia (our lamb).
Our vitamin packs are imported from China, as this is the only place in the world that supplies them.
The company we source our flavors from in Thailand is a leader in sustainability and safe fishing techniques. Rest assured, many of the highest-quality pet foods are made in
Where are your ingredients sourced?
Our ingredients are locally (US) and globally (around the world) sourced from multiple suppliers.
We don’t use ingredients from China. However, like other manufacturers, we source some
vitamins and minerals from China as they are the only supplier.
How long are opened cans good for in the refrigerator?
When stored in an airtight container, opened cans are good for up to 5 days. Please keep in mind that if air permeates the food it can spoil much faster.
Why are some of your Restricted Diet Foods intended for intermittent or supplemental feeding only?
Our Restricted Diet formulas are intended for intermittent and supplemental feeding only. The low levels of magnesium and phosphorous in the food do not meet The Association of American Feed Control Officials (AAFCO) requirements for healthy adult maintenance. We only recommend using these foods if your pet is having an issue that requires them to be on a low, restricted diet. Once (and if) the issue is resolved, you will want to switch back to a regular diet. If the issue is chronic, it is okay to maintain the diet. As always, we recommend speaking with your veterinarian concerning feeding guidelines when your pet is challenged by health issues.
Which other brands can Dave’s Restricted Diet be compared to?
Dave’s Restricted Diet Phosphorus Canned Cat Food is comparable to Hills® Prescription Diet® k/d® Feline.
Dave’s Restricted Diet Magnesium Canned Cat Food is comparable to Hills® Prescription Diet® i/d® Feline.
For digestive issues, try Dave’s Restricted Bland Diets.
For a food that’s low in sodium, try Dave’s Restricted Sodium for dogs.
Is your meat human-grade?
Once any meat enters a food facility, it can no longer be considered human-grade. Our meat is not “rendered”.
What is the “Natural Flavor” in some of your foods?
Depending on the product you’re referring to, the natural flavor can vary. Dextrose is the
source of “Natural Flavor” in our canned food formulas. Dextrose acts as an energy source, a texturizer, sweetener, and a flavor enhancer. Frequently found in pet food and feed specialties, it’s readily usable by dog and cat systems.
Other common “Natural Flavors” we use include 1. liquid smoke (wood is smoked and its
aromatics are made into a liquid form which provides the smokey flavor) 2. Pork or chicken palatant (palatant improves the taste of food, and is liver-based—so there’s no lean-muscle tissue).
What are your quality control standards?
Our co-packers have stringent processes in place to make sure their ingredients are meeting the highest quality standards. They produce all of Dave’s Pet Food in their own
facilities in the following locations: USA, Canada, and Thailand. Our tuna cat
food flavors are made in dolphin-free Thailand plants. Each facility tests all ingredients before using them to ensure nutritional and food safety parameters are met. Additionally, they have strict protocols in place to confirm microbiological safety, nutritional compliance, and shelf stability of finished goods.


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From fad diet to nutritious and delicious food! You have GOT to check out this mum’s INCREDIBLE transformation!
Stephanie has lost weight AND gained a whole lot of confidence thanks to The Healthy Mummy 28 Day Weight Loss Challenges. And she looks fab in a bikini, if we do say so!
Image Source: Supplied
Before & After The Healthy Mummy
“Welcome to Steph before The Healthy Mummy,” says Stephanie, of her before picture above.
“She use to ‘fad diet’ all the time and had been overweight pretty much all of her adult life. She would starve herself and then when she hadn’t lost a significant amount of weight in a few days, she’d stuff herself full of horrible foods for weeks on end.”
“Healthy Mummy Steph (as shown on the photo on the right) lazes on the beach asking her hubby to take pictures and fuels her body with nutritious and delicious healthy foods. When she had hot chips for lunch after the beach, she didn’t beat herself up about it.”
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What Is the Difference?
It’s easy to get insurance products mixed up when there are so many to choose from. International health insurance and travel insurance are the most frequently misunderstood insurance products in our nearly two decades of expertise as insurance brokers. Despite the fact that both offer coverage while traveling outside of the UK, there are significant differences between the two, which we will attempt to clarify in further detail so that you may securely search for and purchase the insurance plan you require.
Why Do People Confuse International Health Insurance With Travel Insurance?
Travel insurance and international health insurance cover you in the event of an accident or illness while you are away from home. International health insurance and travel insurance are two distinct products, despite the fact that they may have similar features and benefits.
What Is Travel Insurance?
Short-term vacations and other short-term journeys necessitate the purchase of a travel insurance plan to safeguard yourself and your things (usually abroad, but UK plans are available too). Travel insurance may offer some medical benefits to support you in the event of an emergency or accident, but it is not designed to cover long-term care.
What Is Covered by Travel Insurance?
Your losses in the event of flight cancellations, lost luggage, medical emergencies, and personal liability while traveling are covered by travel insurance policies. Because travel insurance policies are not designed to cover medical expenses, the health coverage is significantly more limited than in health insurance policies.
What Is International Health Insurance?
Travel insurance may not cover your medical expenses if you plan to stay in another country for an extended period of time (at least 12 months), regardless of whether you are going for job, volunteer work, school, or any other purpose. An foreign health insurance policy can come in handy in these situations.
Accessing private treatment in the same way as at home is possible when traveling abroad with an international health insurance plan. A single country or region, like Europe, or the entire planet is covered. The insurance company pays for your medical expenses and gives you access to private healthcare in the country where you are currently located.
What Is Covered by International Health Insurance?
When compared to travel insurance, which often only covers medical emergencies, foreign health coverage gives a much broader range of medical coverage. Cover for tests, scans and treatments, hospital accommodation, surgery and specialist appointments for acute ailments (conditions that are treatable) may be included in your foreign private medical insurance plan, as well as dental and medical evacuation/retrieval coverage.
Which One Do I Need?
As a general rule, worldwide health insurance is required if you intend to cover your private medical expenses when traveling overseas over the long term. A brief vacation outside of the UK, on the other hand, will almost certainly necessitate the purchase of travel insurance.
It’s usually a good idea to consult with an expert who can answer any queries you might have.