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Fall is definitely arriving here in the Northwest as we welcome rain and chilly weather turning our thoughts towards starting to prepare for the winter and the cold/flu season. Last year I shared about stocking your natural medicine cabinet and found a wealth of information and ideas passed around from our readers. As I look back on this previous year, I realize I collected many items that were truly not necessary. My goal this year was to simplify my medicine cabinet and stick to the items that were most effective when dealing with the everyday cold and flu bugs last winter. Here are my top 5 items that I believe should be in every Mama’s cabinet:
1. Elderberry Syrup
I cannot praise this concoction enough! It is easy and frugal to make your own supply, and it is incredibly healing to the body. As I shared previously, “Elderberry is anti-viral, contains high levels of flavonoids and antioxidants, has cell-protecting components, soothes sore throats, and supports the immune system and respiratory system.” We have found it extremely effective for all colds, running noses, sour throats, flu, fevers and various aches and pains. It covers all your bases and is perfectly safe for adults and children.
Learn how to make your own elderberry syrup and keep it stocked in your fridge all winter long. Take one teaspoon daily to help boost your immune system and prevent illness or 1-4 teaspoons daily during sickness. Check out this helpful video from Mountain Rose Herbs on preparing your own. Mountain Rose Herbs sells dried elderberries for an excellent price.
If you’d rather buy your Elderberry syrup, we have used the Quantum Elderberry brand as well and it is excellent alternative. You will go through it with one cold bug, so that is why I started to make my own because it was significantly cheaper.
2. Papaya Enzymes
We used papaya enzymes regularly when I was growing up and they have always been the most effective natural solution for stomach aches and indigestion – for adults and children. Papaya Enzymes are a chewable digestive aid that is 100% natural – made from papaya fruit. Pepermint and chlorophyll are added to refresh and sweeten breath, so it is also a great breath refreshener! I usually use two for myself and one tablet for children.
3. Epsom Salts
Sooth sour muscles, aches, pain, and relieve stress with epsom salts. They are effective in cleansing open wounds, remove warts, and heal the vaginal area after birth. Sprinkle a handful throughout the bath tub and soak as desired. Add a few drops lavender essential oil for enhanced healing and relaxation.
4. Aloe Vera
Aloe vera is very effective for burns, cuts, skin irritations such as relieving mosquito bits or poison ivy, and general cleansing of skin. You can grow a plant indoors to have on hand for these needs – simply break off a leave and rub the juices on the infected area.
We love Arnica for all those bumps and bruises, which seem to happen daily at our home. I apply a dab of Arnica and the healing process is enhanced. Helps prevent bruising beautifully. We use Hyland’s Arnica Spray.
These are the top 5 natural healing tools at our home – items I have used consistently over the past few years. There are many other wonderful natural healing on the market, but I have found these to be the top picks for everyday use as a wife and mother. Keep the cabinet simple so your essentials are easy to find when the need arises. My next pursuit is to invest in a aromatherapy diffuser, in order to start using more essential oils in our home for healing and maintaining health and wholeness. I love the idea of fresh healing scents flowing through our home! Any recommendations out there for a diffuser?
What are your essentials?

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Bath Products For Dry Skin-Complete Relaxation. A bath is no less beneficial for the skin’s beauty: water softens dead skin particles, making them easy to remove, and expands the pores for a while, allowing the skin to absorb better the beneficial care ingredients of any product that we decide to apply to it. Before immersing in water, take a shower to wash away dust and other impurities from the skin’s surface – this is especially important if you plan to add oils and other care products to the bath. To make water procedures even more pleasant and valuable, we will choose the appropriate bath products to help you tune in to the desired mood.
Bath Additives: The Best Home Remedies For Dry Skin
Milk, honey, or salt in the bath? Absolutely! Which bath additive can tighten the complexion when bathing and makes sensitive skin exceptionally supple in winter.The soothing heat when bathing helps against cold, tension, and aching muscles. But it doesn’t always have to be the bubble bath because it can even dry our skin in winter! Especially in the cold season, our skin needs a lot of attention and an extra portion of care. Cold and heated air make them brittle, dry, and cracked. This promotes tension, redness, and small wrinkles. A warm, full bath can counteract this with the right ingredients. Not only can these bath additives relieve stress, but if used regularly, they can prevent dry skin and even act as a bath.
Bath Products For Dry Skin-Sea Salt – The Complete Beauty Program
Salt has a calming effect and has long been used to treat acne, neurodermatitis, and psoriasis. But sea salt, in particular, develops other talents as a bath additive in connection with the warm bath water. This is why brine baths are so famous in wellness temples and thermal baths: Salt in bath water stimulates blood circulation and – who would have thought it –binds moisture in the skin. When you take a salt bath, the salt is stored in the outer layer of the skin. This preserves their natural protective layer and prevents them from drying out. At the same time, the tiny salt particles loosen dead scales. As a result, they clean and clarify the complexion. Dead Sea bath salt is best suited for a brine bath at home: it is rich in minerals such as potassium, magnesium, calcium, and iodine. A nice side effect: the respiratory tract can also benefit from the minerals released in the steam. So take a deep breath!
Bath Products For Dry Skin- Milk – For A Firm, Smooth Complexion
Why did the beautiful Cleopatra swear by using milk and honey as bath additives? Probably not because she was aware of the biological composition and its effect, but because the result was noticeably good: velvety soft skin that is well moisturized and plump. The nourishing nutrients in milk protect dry skin from drying out further. The contained milk fat has a moisturizing effect and thus prevents premature wrinkling. The vitamins contained in milk can protect against free radicals and make the skin more resistant to environmental influences. That is why people with sensitive skin benefit from its caring properties. So what is the best care partner among the bath additives? The honey, of course – Cleopatra already knew!
Honey is not only delicious but also a natural care talent – as a mask, as a treatment for the hair and bathtub: Honey can also bind moisture, care for dry skin and thus contribute to skin tightening. Sweet bee juice is also rich in vitamins, enzymes, and amino acids. It’s not for nothing that the Egyptians called it “food of the gods”: the ancient Romans also used it to smooth and soothe rough skin. After a mild honey bath, the skin feels well-supplied with blood and exceptionally soft. The pleasantly sweet scent that honey exudes while bathing is soul-flattering on top. Pure relaxation for body and mind!
Vegetable Oil – Protection From The Outside
The lipids of vegetable oils are very similar to those of the skin. In contrast to mineral oils, they penetrate the skin barrier and sustainably support their function. Especially in winter, the skin benefits from moisturizing bath additives: They can prevent the warm water from dissolving the natural protective layer of fat. Vegetable oils contain radical scavengers that can protect cells and support their renewal. Olive oil, for example, has been used for skin care for thousands of years: it promotes healthy cell function, and its valuable ingredients help with cracked and dry skin. The rich texture of olive oil with its vitamins protects the skin from external influences. In addition to olive oil, sunflower oil, almond oil, and oil are particularly suitable as bath additives.
Essential Oils – An Aroma For Every Mood
In contrast to vegetable oils, essential oils primarily affect the body, mind, and soul through their scent. Doctors and naturopaths use highly concentrated plant substances for aromatherapy. You can also find a wide range of applications in low doses as a soothing bath additive in the bathtub at home: e.g., to relax and relieve muscle tension or to counteract nervousness, stress, and sleep disorders. Lavender oil, arnica, and rosemary, for example, are said to have a beneficial effect on muscle tension. On the other hand, essential oils have a revitalizing and stimulating effect. Lemon oil is even said to be able to increase the ability to concentrate. But it is important to know: Essential oils are not water-soluble and always require an emulsifier such as almond or coconut oil, milk, buttermilk, or honey as a bath additive. The practical thing: You can not only decide for yourself which bath additive best suits your needs but theoretically even adapt it to your mood daily.
Bathing Knowledge: Tips And Facts About Bathing
37 degrees is the ideal bathing temperature. Water that is too hot will dry out the skin.
You should take at least 5 minutes for a bath. This is the only way the body can accept the bath additive’s warmth and active ingredients. The muscles also need this time to relax. But no more than 20 minutes – otherwise, the heart and circulatory system will be under too much strain. After the bath, do not rub dry with a towel. Gently pat dry. Rubbing would again reduce the protective and caring effect of the bath additives. Dermatologists recommend stepping into the tub no more than twice a week.
Before immersing in water, take a shower to wash away dust and other impurities from the skin’s surface – this is especially important if you plan to add oils and Kother care products to the bath, which bath additive can tighten the complexion when bathing and makes sensitive skin exceptionally supple in winter—the soothing heat when bathing helps against cold, tension, and aching muscles. Especially in winter, the skin benefits from moisturizing bath additives: They can prevent the warm water from dissolving the natural protective layer of fat. Rubbing would again reduce the protective and caring effect of the bath additives


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The USDA Nutrient Database states that a four-ounce serving of grass-fed top sirloin contains 65 milligrams of omega-3 fats. 100% grass-fed dairy means exactly what it says: milk from cows that eat grass and only grass. Also, because cattle can often finish at a younger age in a grain-fed system and finish at a heavier weight, more beef can . Milk from cows that graze on grassversus eating a grain-based dietis a better source of a healthy fat. Grass-fed dairy and organic dairy cows provide milk significantly higher in beneficial fatty acids and lower in omega-6. For a similar reason, in grass-fed butter vs regular butter, the grass fed product contains healthy Omega-3 and 6 fatty acid ratio, which is good for the heart and better for the brain, eye, lung, etc. A grass-fed beef means the meat comes from cattle that graze pastures and eat grass. Grass-Fed Milk Grass-fed milk is the healthiest milk option, as it is a much better source of heart-healthy fats along with certain antioxidants. To judge for ourselves, we went to the supermarket and bought 16 grass-fed and 16 grain-fed rib-eye and strip steaks. No cheese, no bacon, no frills. The biggest reason for this is that grass-fed cattle take longer to fatten up, so they live an average of 18-24 months, whereas feedlot cattle are typically killed at around 15 months. Grass-fed Cow's Milk - the Facts Pros Cows eat grass and silage only - no grains Much higher levels of CLA (3 - 5 times higher CLA levels) Better Omega-3 to Omega-6 ratio Higher vitamin A levels (in full-fat grass-fed milk) Higher vitamin E levels (in the fat) Possibly higher vitamin K2 levels (in the fat) Cons Providers hoping to use the "grass-fed" label need to document the agricultural processes they use and provide evidence that the cow has been fed 100% grass for its whole life. Eat Better Get Fit Conventional . That said, one study found that the fat in grass-fed dairy is about two percent CLA. These cattle, because they are fed a high finishing diet, do reach their target end weight more quickly than cattle in a grass-fed system. They can't be produced "in bulk." Grass-fed livestock cannot, by definition, be crammed into feedlots. The added nutrients cows get from eating an organic all-grass diet definitely makes a difference in the milk they produce. Grass-fed milk holds more heart-friendly Omega Fatty Acids (3, 6, and 9) than grain-fed cow milk. The concentrations of dioxins in the soil and . Wondering what the difference is between 100% grass-fed and regular butter? However, the composition of fatty acids is also . It is also produced in our bodies from the conversion of trans-vaccenic acid (VA) from those same animal products." The Grass-Fed Difference. Grass-fed dairy and organic dairy provide alternative products for consumers concerned about how and where their food is produced. Grass-fed cows, on the other hand, continue to forage on pasture for their entire lives. You can use it in meatloaf, sloppy joes, tacos, lasagna, spaghetti bolognese, hamburgers and more. Research shows that milk from grass-fed cows has more conjugated linoleic acid (CLA) than conventional milk. It also contains up to five times more of the fatty acid known as conjugated linoleic acid (CLA), which is popular as a weight loss supplement and has significant health benefits. That's much higher than regular dairy, but in a scoop of grass-fed whey concentrate you're looking at 0.06 grams. This organic grass-fed ground beef comes from cattle that are grass-fed, without any added hormones or added antibiotics and is certified organic. Grass-fed cows are at substantially higher risk of ingestion of dioxins (and therefore passing the dioxins onto us through the fat in their milk and butter) than organic cows, since organic cows are fed grains to a substantial degree. The saturated fatty acid profile of cow's milk ghee is about 55 to 67%, while the unsaturated fatty acids range around 23 to 38%. With so many options, learn how to choose the best milk for you and your family from grass-fed cow's milk to lactose-free. of the ghee users. The Difference Between Grass-Fed Butter and Non-Grass Fed Butter. Conventional The 2018 study found that 100 grams of conventional milk had around .02 grams of omega 3s while the same size serving of grass-fed milk had around .05 grams (for. Grass-fed milk holds more heart-friendly Omega Fatty Acids (3, 6, and 9) than grain-fed cow milk. The main nutrition difference is that grass-fed milk has more omega-3s than regular milk, which may help prevent diet-related chronic conditions like heart disease and diabetes. The authors attributed . "Conjugated linoleic acid, or CLA, is a trans-rumenic acid that is found abundantly in grass-fed meat and dairy products, and to a lesser degree in grain-fed products.
In this video Kristina compares the two and highlights the key differences.1Loo. Grass-fed dairy and organic dairy cows provide milk significantly higher in beneficial fatty acids and lower in omega-6. Taste the grass-fed difference in this pack of ground beef. Grass-Fed vs. Beta-lactoglobulin is linked to the following health benefits: Stronger immune system: This bioactive milk peptide enhances immunity by binding to IgM receptors on immune cells, which then proliferate to . The authors attributed . In fact, a recent study from Food Science and Nutrition found that the milk from grass-fed cows contained 147% more omega-3s than conventional milk and 52% more omega-3s than organic milk. Debunking The Heart Disease Myth It also contains up to five times more of the fatty acid known as conjugated . 8. Note, however, organic beef can still mean the cows are grain-fed with soy or corn. The grain-fed system relies on a high energy diet. 7. And grass-fed whey, as you just learned, is the king of beta-lactoglobulin. Grass-fed milk is the healthiest milk option, as it is a much better source of heart-healthy fats along with certain antioxidants. So if it's important to you that a cow ate the food it evolved to eat, which is grass and ate little or no grain then grass-fed steak is for you.
CLA, a fatty acid found in dairy and beef, is linked to protection from colorectal and breast cancers, diabetes and heart disease. Grass-fed milk has more sodium and cholesterol, whereas regular milk has extra potassium. Both grass fed butter and regular butter are high in fat and calories. Grass-fed beef usually contains less total fat than grain-fed beef, which means that gram for gram, grass-fed beef contains fewer calories ( 2 ). For example, people use words like "grass-fed" and "organic" interchangeably when they don't mean the same thing. Farmers can lower production costs by switching cows to grass and legume-based diets. Ghee contains slightly more saturated fat than butter, about 10g per tablespoon while butter contains 7g. Grass-Fed What it means: the cow is fed 100% grass for its entire life. In an attempt to investigate the differences in the chemical composition of milk from grass-fed cows under two different farm systems (organic or conventional), Schwendel, et al. Grass-Fed Milk. Following is the nutrition information for a cup (240 mL) of each type of milk: The total fat content is. Our group of burger-loving editors tasted them plain, served on a Martin's potato bun. The wide-scale switch from grass to grain led to the concentrated animal feeding operations where conventional cow's milk is produced today, says registered dietitian-nutritionist Mckel Kooienga.These farms follow different protocols than organic farmswhere cows have a diet made up of at least 30 percent grass, the rest being certified-organic corn or grainand farms raising 100 percent . As the name suggests, the milk comes from cows with a . When it comes to some foods, more organic or more natural versions do not necessarily have more . Compare grass-fed milk and beef to the omega-3 powerhouse king salmon: it contains with 1,270 milligrams per 3 ounces! Grass-fed milk tastes better. The real difference between grass-fed, organic, and conventional milk. In some ways, grass-fed beef might actually be worse for the planet than feedlot beef. What is grass finished vs grass fed? Farmers can lower production costs by switching cows to grass and legume-based diets. Space is a premium, and that means fewer animals per acre. reported higher amounts of total s1 and caseins in organic milk vs higher amounts of -casein and -lactoglobulin in conventional milk. (High filtered milk is, on average, $4.99 per two litres; organic milk $6.49.) Simply put, grass-finished beef comes from cattle that ate nothing but grass and forage for their entire lives. The Rest of The Environmental Picture. That said, one study found that the fat in grass-fed dairy is about two percent CLA . In fact, a recent study from Food Science and Nutrition found that the milk from grass-fed cows contained 147% more omega-3s than conventional milk and 52% more omega-3s than organic milk. Studies comparing butter from grass-fed cows to butter from non-grass fed cows have consistently shown that the former is much higher in valuable nutrients like omega-3 fatty acids and vitamin K2. You can taste it more in 100% grass-fed dairy like our Grassmilk, and even more so in cultured product like our Grassmilk cheese, which further concentrate those unique flavors. Only these types of food grow from organic land. The main nutrition difference is that grass-fed milk has more omega-3s than regular milk, which may help prevent diet-related chronic conditions like heart disease and diabetes. However, the difference in amounts across the board is small: Grass-fed milk has 0.05 grams of omega-3s in every 100 grams, compared to 0.02 grams in conventional, with organic falling in the middle. Grass-fed milk comes with a higher price tag though: $5.99 for two litres compared with $3.99 for conventional milk. (For reference, a 100-gram serving of salmon has around 2.25 grams.) That makes wholesale grass-fed less profitable in general than wholesale conventional feeding. Here's a simple way to grasp the difference between the two terms: "grass-fed" refers to what an animal eats (grass); "pasture-raised" refers to where it eats (on a pasture). In this video Kristina explains the differences between grass fed, organic, and conventional milk, as well as the healthiest options when it comes to buying . In short, butter from grass-fed cows contains more nutrients and is better for you than butter from non-grass fed cows. Grass-fed animals are harvested at 22 months; grain-fed animals are harvested at 14 months. Omega-3 fatty acids, in particular, are found to be twice as much in grass-fed milk compared to conventional milk. Again this is a grain-based diet. Grass-fed milk contains at least 5 times more Conjugated Linoleic Acid (CLA) than grain-fed dairy of the same quantity, so is certain about CLA in grass-fed butter vs regular butter. The primary difference between grass-fed and regular butter is whether the cows used to produce the butter were allowed to graze on grass or were fed a diet of grains, says Rye, New York-based. A potential benefit of grass-fed butter is it contains more heart-healthy omega-3 fatty acids than regular butter, notes past research. Grass-fed livestock cannot, by definition, be crammed into feedlots. The cows may receive nutritional supplements if needed, like molasses and minerals, but it's a very small amount similar to a human taking a daily vitamin. Grass-fed animals are harvested at 22 months; grain-fed animals are harvested at 14 months. The bottom line Grass-fed and regular milk have a comparable calorie and fat content, with equal amounts of protein, carbs, and calcium. The more grass in a cow's diet, the more flavor and creaminess you'll be able to taste in the milk. One tablespoon of butter, grass fed or not, contains around 100 calories and 11-12 grams of fat. Recommendations on the quantity of omega fats needed vary between 300-1,000 milligrams per day. They can't be produced "in bulk.". Grain-fed beef has long been promoted as richer and fattier, while grass-fed beef has gotten a bad rap as lean and chewy with an overly gamey taste. Organic beef means the cow didn't receive any synthetic growth hormones, vaccines, and antibiotics. Not all grass-fed milk has higher concentrations of dioxins. Because the grass-fed steaks were dry-aged 21 days, we bought the same in the . However, grass-fed . Organic dairy is thought to be less contaminated by pollutants and toxins, whereas grassfed dairy is primarily praised for a better micro-nutrient profile, including much higher levels of CLA, better Omega-3 to Omega-6 fatty acid ratios and dramatically higher levels of Vitamin A and E. Now, I happen to agree with the grassfed proponents on the . Grass-fed dairy and organic dairy provide alternative . With grass-fed vs organic beef, it's all about the type of animal feeding the cows receive or the source of their diet. The 2018 study found that 100 grams of conventional milk had around .02 grams of omega 3s while the same size serving of grass-fed milk had around .05 grams (for . And studies have shown that it is.


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What are Prohormones?
If you read our Prohormones 101 Guide, you should have some idea of what prohormones are. Essentially, they contain the chemical building blocks of the hormones that our bodies use to build muscle, fortify our bones and increase our strength overall. Prohormones turn into anabolic hormones like dihydrotestosterone (DHT) while blocking the production of others, like estrogen, to give you the massive gains you’re looking for.
The biggest benefit of prohormone bodybuilding supplements is that they’re about as close as you can get to anabolic steroids with far fewer risks. Steroids have proven to be damaging at best and deadly at worst — not to mention, they’re illegal. With prohormones, it’s much easier to determine which hormones work best and the amount you want to take, which leads to far fewer negative side effects than steroids. At the very least, the side effects will not be as severe.
There are a number of other benefits that prohormones have to offer as well:
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Even though prohormones are leaps and bounds better than steroids, they still carry some side effects to watch out for:
- Liver toxicity
- Decreased libido
- Hair loss
- Gynecomastia (in extreme cases)
You can combat these side effects by sticking to a strict on/off cycling schedule, during which you will take prohormones for a few weeks, followed by a few weeks off. On the off weeks, you should take post cycle therapy (PCT) supplements to help you recover and prepare for the next round.
Taking prohormone stacks is another great way to ward off some of the side effects. Some of the best prohormone stacks at Icon Supp Store include ingredients to help balance your hormones, protect your liver and other organs and ensure that you achieve the best results possible. And if you’re still uncertain about which prohormone supplement or stack is right for you, you can always consult with your physician before getting started.
What are SARMs?
We’ve also covered what SARMs are at Icon Supp Store before, but if you need a refresher, they are chemical compounds that target and stimulate certain androgen receptors to unleash your body’s full potential for muscle growth. SARMs stands for Selective Androgen Receptor Modulators — they were originally developed to try to stop or slow the progression of diseases like osteoporosis and HIV/AIDs that eat away at bones and muscles. But bodybuilders took notice when it was revealed how effective they were at kickstarting muscle gains!
SARMs are the mildest of the bodybuilding supplements you can take, having even fewer side effects than prohormones while still giving you incredible results. That’s because the best SARMs are so good at targeting only your androgen receptors and leaving the rest of your body alone. You may not see any negative side effects at all if you’re only taking one, or a very low dosage, while still seeing great results.
The main benefits of SARMs are:
- Lean muscle growth
- Greater fat burn
- Increased strength
- Stronger bones and joints
- Muscle mass gains
Even the best SARMs can still have some drawbacks, especially if you take them in excess or stack too many of them at a time. When taking a large quantity of SARMs, you could begin to see side effects such as:
- High blood pressure
- Hair loss or hair growth (women)
- Lower sperm count
- Liver toxicity
Because SARMs are milder than prohormones, it may also take a bit longer to see the big results you’re after. However, this can be worth it if you’re just starting out with bodybuilding supplements and want to ease your way in with something that generally has milder side effects. As always, you can consult with a physician before starting to see what would be best for your goals and your unique body chemistry. And remember to pick up PCT supplements to minimize these drawbacks!
Prohormones vs. SARMs
The moment you’ve been waiting for! When considering prohormones vs. SARMs, it can be tricky to figure out what might be best for you. Ultimately, it comes down to your fitness goals, timeline and the amount of side effects you might be willing to endure. SARMs typically have fewer, and less prominent, side effects than prohormones; on the other hand, prohormones give you more significant results in less time. Prohormones have also spent a bit more time in the world of bodybuilding, so experts are more familiar with their side effects and the results they can give you than they are with SARMs.
What about stacking SARMs with prohormones to get the best of both worlds? In most cases, it’s better to stick with one or the other to minimize any side effects that may occur. You can absolutely take advantage of the best prohormone stacks or SARMs stacks to maximize your results while mitigating the drawbacks.


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Co-host: Dr. Jeff Golini :: Guest: Dr. Linda Pagani - Karen Goeller
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Jan 28, 2002 - 4:55 pm
Hi everyone. I am currently on Taxotere as you mostly know. I have had 3 cycles now am much improved. I am moving more freely & have dropped down my morphine doses by half. Wonderful news. I am also on Aredia which I am sure helps too.
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Did you know that toning shoes actually may not provide additional fitness benefits and could even cause a wearer injuries? If you believe that you got hurt because you were wearing toning shoes, you should contact our products liability lawyers right away.
According to SportsOneSource, buyers spent over $1 billion on these shoes last year, which its manufacturers claim provide a better walking experience while helping tone the thigh, calf, and buttock muscles. However, the use of toning shoes has also resulted in reports of injuries.
Consumer Reports says that in its analysis of the Consumer Product Safety Commission database SaferProducts.gov, as of May 22, 2011, 36 people reported toning shoe injuries—more than for any other product in the database, which was just started in May. While most of the toning shoe-reported injuries were minor (foot, hip, or leg pain, and tendonitis), 15 of the injuries were broken bones. Some of the injuries required surgery.
The American magazine’s medical experts say that although toning shoes do force wearers to exercise muscles normally not used when walking, their “rocker-style” bottoms that are designed to create instability can also lead to fall accidents, turned ankles, and other injuries. Also, the American Council on Exercise, which conducted its own testing last year, found that there is no evidence to support claims that toning shoes actually help burn calories or strengthen and tone the muscles. The council also wondered whether wearing toning shoes for too long could alter user’s walking gait mechanics.
Elderly seniors experiencing balance problems are most likely to get hurt from toning shoes. However, seeing as 46 is the average age of those who submitted reports to Saferproducts.gov, younger people are not necessarily immune to toning shoe injuries.
Skechers, Avia, Danskin Now, and New Balance are some of the brands that sell toning shoes. American Apparel and Footwear Association Executive Vice President Steve Lamar has said that the shoes are exercise products and that wearers should follow the instructions on how to use them correctly. That said, if the directions provided are inadequate, there is no accompanying warning of injuries and risks, or the shoes have a design defect, the shoes manufactures could be held liable for products liability if someone were to get hurt.
Are toning shoes unsafe? Reports of injuries raise concern, Consumer Reports, May 25, 2011
Toning shoes: toning unclear, injury risk real, ABC Local, May 25, 2011
A revolutionary sneaker, or overhyped gimmick?, USA Today, June 30, 2010
Contact our defective clothing lawyers about your toning shoe-related injuries.


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Viactiv Calcium Plus D Milk Chocolate Description
Two Viactiv® Calcium Soft Chews provide 100% of the daily value of calcium plus vitamins D3 & K, in a delicious convenient form you can take with you.
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|Amount Per Serving||% Daily Value|
|Calories from Fat||5|
|Total Fat||0.5 g||1%|
|Saturated Fat||0.5 g||3%|
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Size: 60ml / 2.0fl oz
Apply at sunset by caressing into your face, neck and décolletage after cleansing and toning. Use night after night for ultimate revitalization. Suited to most skin conditions, especially mature and dry.
100% organic and unrefined coconut oil that's so pure it's absurd. This mother of all multi-taskers is the ultimate all-over skin moisturizing, under eye rescuing, hair deep-conditioning, belly-balming, baby skin soothing, beauty in a bottle for your whole bod. 100% organic, vegan, phthalate-free, cruelty-free & GMO-free
Size: 5.1 oz
Can be used on every part of your body
Start with dry, unwashed hair and coat with Coconut Melt from root to tip. Then toss your hair up in a bun for 40 minutes or sleep on it overnight. Afterward, hop in the shower & shampoo twice and whoa, holy hair hydration.
Scoop out some Coconut Melt and slather your bod from head to toe. For best results, apply on damp skin to lock in moisture.
Swab a little Coconut Melt onto a cotton pad (see Organ(y)c) and gently wipe the day away. Removes even the most stubborn makeup while nourishing your skin and lashes.
DRY SHAVE OIL
Say so long to synthetic shaving creams and gels. Massage Coconut Melt onto dry or damp legs to achieve a silky shave and ultra-soft skin
After a long day, scoop out a generous glob of Coconut Melt and drop it into a hot bath. Let your skin moisture to the max while you sit back and relax. Careful, your tub may be slippery after use.
Lightly dab a bit of Coconut Melt to rescue under eyes and ditch the appearance of dark circles. Remember, a little goes a long way.
There’s nothing better than Coconut Melt for baby skin. Coconut your cutie and massage baby all over.
Rub Coconut Melt all over that beautiful pregnant belly to relieve itching and ward off stretch marks.
Cocos Nucifera (ORGANIC Coconut) Oil
Vanilla Pod Hydrating Day Cream
Save $-68.00 CAD
Revolutionary antioxidant Vinanza Grape from Marlborough sauvignon blanc grape seeds keeps your skin healthy and energised. Native New Zealand manuka honey Active 20+ has potent antibacterial properties to help keep skin clear and fresh. Meanwhile, rosehip’s high levels of Vitamin A and C and essential fatty acids help reduce the appearance of scars and wrinkles.
Elements of Beauty: Vinanza Grape * Manuka honey Active 20+ * Rosehip oil
Pure Plant Fragrance: Vanilla pod & mandarin
Size: 60ml / 2.0fl oz
Apply at sunrise by gently massaging across face, neck and cleavage. Use after your cleanser, toner and favorite Antipodes serum. Suited to most skin types.
Whether you are dealing with inflamed skin or overexposure to the elements (sun, wind or cold), this super-soothing moisturizer for dry skin helps protect and soothe your skin.
Made with a proprietary blend of healing ingredients, Putty helps to reduce redness and skin irritation. Many people experiencing skin issues (from eczema, psoriasis, rosacea and dermatitis) have found it helpful in alleviating the appearance of inflammation, tenderness and redness associated with these conditions - but you don't need to have challenging skin problems to enjoy how lovely it makes your skin feel.
Putty’s long list of anti-inflammatory superfoods have been specifically chosen to help calm one’s complexion. Turmeric and hemp seed oil not only soothe, soften and moisturize skin, but help encourage the production of new tissue while reducing the look of redness, acne scars, sunspots and hyperpigmentation.
With its natural moisturizing properties, manuka honey helps moisturize, while being a natural anti-irritant that can help soothe and detoxify your skin.
Oatmeal is rich in beta-glucan to help reduce skin inflammation, reduce itchiness and encourage collagen production, colloidal oatmeal to help target eczema-prone skin, and zinc to create a protective barrier on your skin.
The best ingredients to deliver relief to your red, dry and irritated skin. Because sometimes, more is more.
Size: 50 ml
Gently massage a pump or two over your freshly cleansed face, neck and eye area. This colloidal oatmeal cream is suitable for use morning and/or night, especially good for red, dry and/or irritated skin.
*Vegetable wax, **100% Natural based preservative, ***Manuka Honey
Green Cream-New Formula
Save $-43.00 CAD
Double The Retinol = Double The Benefits
Infused with two plant-based retinols, this nourishing superfood-packed cream has a light, gel-like texture to gently clear congested skin, help alleviate the appearance of acne scars, restore bounce, and reveal smoother brighter skin.
Fast absorbing and non-comedogenic blend absorbs quickly into your skin, mimicking your natural sebum production and increasing moisture. You get all the benefits, without the side effects of conventional retinol, making it an excellent choice as a moisturizer for combination and/or acne prone skin.
TIP: Mix with one of our water-based products like Face Food for maximum absorption, or Fullmoon Serum for additional superfood active ingredients!
Size: 50 ml
Gently massage a pump or two over your freshly cleansed face, neck and eye area. Suitable for use morning and/or night, especially good for oily, congested or acne-prone skin.
*100% Natural based preservative, **Botanical retinol
Moon Fruit Superfruit Night Treatment
Save $-77.00 CAD
An other worldly multi-tasking night treatment that feeds skin with superfruits, gently resurfaces with fruit enzymes and hydrates deeply with a blend of exotic butters and bio-identical vegan Hyaluronic Acid all while you sleep.
Note:Moon Fruit is not a mask and not meant to sit on the surface of skin, be sure to massage it in completely so it can work its magic while you sleep. If its not massaging in all the way please remove excess product as you have likely applied too much. Can also be used during the day. For day time use, avoid direct sunlight and use a high SPF (over 30) to protect skin from increased photo-sensitivity caused by natural enzymes and AHA’s present in Moon Fruit.
1.7 oz / 50 mL glass jar
Before going to sleep, apply a small amount to cleansed and dried skin. Massage in well so that Moon Fruit’s natural butters absorb completely into the skin. Layer one of our facial oils on top of Moon Fruit for superior hydration and results. Moon Fruit was formulated to work even better when used in tandem with our facial oils. For oily/blemish prone skin try Lapis Oil. For Dry skin try Phoenix Oil. For balanced skin try Orchid Oil.
Due to the high content of natural butters and lack of fillers to change texture, Moon Fruit does need to be massaged in a bit more than your average cream. Take your time, its part of the ritual and your skin will thank you for the extra hydration achieved by massaging the butters in thoroughly. If your skin turns purple, you are probably using too much product and its not absorbing in all the way as a result. Please remove excess product.
This gentle, easily absorbed lotion, ideal for sensitive skin, is crafted with our special blend of nourishing oils. Coconut, Argan, Avocado, Sesame and Castor with a hint of Lavender give skin full coverage of vitamins A, B1, B2, D, and E, leaving a supple, calmed complexion.
This non-greasy, easily absorbed lotion is packed with our special blend of oils, Coconut, Argan, Avocado, Sesame and Castor, plus a hint of essential Lavender Oil – to give your skin full coverage of vitamins A, B1, B2, D, and E. Super luscious, not sticky or tacky, it absorbs quickly to leave your dry/damaged skin feeling ultra soft and rejuvenated. This lotion is perfect for compromised skin - you will absolutely love it!
As the name suggests this luxurious, velvety-rich face and eye cream is infused with a plethora of superfood actives, including a vegan probiotic to nourish and boost skin health. The addition of blueberry seed oil is a dream come true for dry, dehydrated, tired or mature skin since it helps diminish the look of fine lines, while strengthening your skin barrier, resulting in a more youthful complexion.
Infused with blue-green algae (also known as Blue Majik®), it is a powerhouse of amino acids, vitamins and minerals to nourish your skin. Mixed with antioxidant-rich cacao, this cream will help boost skin hydration, prevent water loss, and visibly brighten your face. The vegan probiotic helps optimize, maintain, restore bacteria in skin and help strengthen the skin barrier which makes it ideal for mature skin.
Size: 50 ml
Gently massage a pump or two over your freshly cleansed face, neck and eye area. Suitable for use morning and/or night, especially good for dry and/or mature skin.
Light and Dewy synthetic-free moisturizing cream that easily blends into skin leaving it perfectly moisturized.Good for your skin light weight, creamy, blend-able and breathe-able so you and your skin can relax (and breathe). High in active natural ingredients like Rose Water, Aloe Water, Kukui Oil and White Tea Extract, Pink Cloud melts into skin to create a bouncy, hydrated smooth canvas. Never heavy, greasy, sticky or oily.
Size: 1.7 oz / 50 mL glass jar
After cleansing and toning, thoroughly massage a small amount into skin. Apply more as needed for an extra dose of hydration depending on your skin’s current moisture needs. Allow Pink Cloud Creme to absorb for 1-2 minutes before applying facial oil or makeup. Be sure to apply serums before Pink Cloud Creme, facial oil can be applied after for additional benefits.
Enhancing your skin’s natural radiant complexion, helps reduce the appearance of fine lines and wrinkles. With daily use, your skin will look and feel more moisturized and smoother for a natural and radiant glow. Your skin will have a more even complexion, reduction in fine lines and wrinkles and beautiful glowing skin.
Also makes a great body lotion, hand lotion and foot lotion!
Lightens spots, discoloration, and refines skin texture
Paraben free, organic, lightweight, and effective
Reduces wrinkle formation as well as existing wrinkles
Good for all skin types
Size: 100 ml / 4 oz
Apply AM & PM, everyday
This product will last you 3 months if you use it every day. (90 applications)
Cloud Comfort Cream nourishes and protects stressed, irritated and red skin with ultra calming bioavailable nutrients. organic cloudberry and chia extracts rebuild skin strength and moisture barrier with complete essential lipids and high level of vitamins. Calm liposome deeply penetrates skin to stimulates cell regeneration, soothe irritation and improve skin elasticity. Perfect for environmentally aggravated skin, rosacea or anyone with skin that needs extra TLC.
Reduces epidermal inflammation and irritation
Promoting skin healing and renewal
Calms irritation and reduces redness
Provides environmental moisture barrier
Size: 50 ml / 1.7oz
Massage one pump of Cloud Comfort Cream on clean skin or over serum.
Immerse your skin with intense hydration using our Radiance Recovery natural Night Cream. This rich, organic, velvety cream boasts a potent blend of natural moisturisers to nourish, replenish and protect your skin whilst you sleep, without it feeling heavy on the skin.
Enriched with anti-inflammatory Safflower oil, an ingredient known to help smoothe and soothe dry skin, as well as many other powerful botanical extracts, this natural cream will help to hydrate and protect your skin from environmental damage. A rich source of vitamins, Argan oil has been valued for its moisturising properties, and this multi-purpose oil is known to revitalise dull and lack-lustre complexions.
Size: 50 ml / 1.66 oz
Before you go to sleep, apply to cleansed skin by massaging into your face and neck using gentle upwards strokes.
For a super charged treatment add a few drops of Replenishing Facial Oil as you apply the cream.
Natural and Organic Cosmetic certified by ECOCERT Greenlife. 99% of the total ingredients are from natural origin. 29% of the ingredients are from Organic Farming.
Free from animal-derived ingredients. Suitable for vegetarians and vegans.
Nourishing + Revitalizing Moisturizer
Save $-92.00 CAD
Our Nourishing + Revitalizing Moisturizer with Carrot & Rose is great for normal, combination, and mature skin. Our moisturizer helps reduce the look of fine lines and wrinkles; working to improve tone, texture, and softens skin while balancing the production of sebum. Your skin will look and feel radiant and nourished.
Size: 120 ml/ 4oz
Use 1-2 times per day. Apply a thin layer of moisturizer to face and neck in upward, circular motions. For best results use directly after Province Apothecary Serum.
Aqua, Emulsimulse Wax*, Apricot Kernel Oil*, Jojoba Seed Oil*, Citrus Seed Extract*, Rose Flower Water*, Vitamin E, Evening Primrose Oil*, Lactobacillus Ferment, Grape Seed Oil*, Rosehip Seed Oil*, Rosemary Leaf Extract, Jojoba Seed Oil* [infused With Calendula Flowers*], Carrot Root Extract, Lavender Oil*, Myrrh Oil, Neroli Oil, Rose Otto Oil, Frankincense, Oil,* Immortelle Oil. *Certified organic ingredient. Emulsimulse is a naturally-sourced, biodegradable emulsifier made from glycerine and plant fatty acids, used to stabilize this product and enhance your skin’s softness. Lactobacillus Ferment is a naturally-occurring preservatives that is antimicrobial, non-comedogenic, and an antioxidant.
Hibiscus Whipped Face Butter
Save $-46.00 CAD
Just like your body requires water to stay hydrated, your skin also needs its daily dose of moisturizing. This hibiscus face whipped butter, made with shea butter and mango butter, is the perfect blend to treat and pamper your beautiful skin. This product will help improve the evenness of your natural skin tone and complexion while leaving your skin perfectly nourished.
Mango seed butter:is known for its capacity to nourish deeply while being non-comedogenic: it will let your skin pores breathes and prevent blemishes. Full of antioxidants, this ingredient will prevent skin aging and promote elasticity.
Hibiscus oil:recognized as the « Botox » plant because of its powerful anti-ageing properties and its ability to increase skin’s elasticity.
Hemp seed oil:hemp seed oil will penetrate your skin quickly and is non-comedogenic: it really helps the skin to breathe and prevent blemishes. Also, hemp seed oil will fight acne and will soothe the skin.
Size: 45g / 1.58oz
On a dry and clean skin, apply a small amount and massage all over your face. (Note that we do not add water to our products, thus, a very small amount is enough!)
shea butter, mango seed butter, hibiscus oil, hemp seed oil, apricot oil, rose hip oil, jojoba oil, argan oil, passionfruit oil, carnauba wax, grapefruit seeds extract, vitamin E.
Get 10% off your first purchase with discount code Welcome10 at checkout!
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Zaffi Taffy is the delicious, natural way to clean teeth and a healthy smile. Supercharged with Xylitol and Erythritol, this sugar-free taffy candy is a good-for-you treat that helps keep your teeth fresh and healthy. Assorted fruit flavored taffy comes individually wrapped in each 3-Ounce pouch in this 4-Pack. Enjoy flavors like Strawberry, Orange, Pineapple, and Grape with these Sugar-Free, Gluten-Free, Vegan, and Dairy-Free Zaffi Taffy pieces!
Selling UPC Code: 863686006106


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Find Discount Centres in Washington on the Shields Gazette directory. Get reviews and contact details for each business including phone number, postcode, opening hours and photos.
7656 State Rte 20 a, Anacortes, WA 98221, Washington, Washington, USA, 98221
Codeine is a prescription opioid medication used to treat pain, coughing, and diarrhea. Doctors usually recommend it for mild to...
GET UPTO 30% INSTANT DISCOUNT


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Re: Left in the Dark - Extraordinary support for the frugivorian lifestyle
Copyright 1999 - 2015 www.curezone.org
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The Best of Modern Science with Enzymes & Traditional Fermented Botanicals
These unique blends of concentrated active molecules assist the body’s natural ability to cleanse, digest, nourish, and revitalize the microbiome leading to renewed health and beauty, from the inside and out.*
The health benefits associated with the traditional Japanese diet are largely due to the favorable effects it has on the intestinal microbiome. One of the key features of a microbiome associated with health and longevity is that it contains a rich and diverse range of microorganisms.
The Western science of the microbiome is in its infancy, but what has been around for a very long time is the use of fermented foods and ancestral ingredients to improve digestive health in Japan.
Our products are complex because improving digestive health is also complex. It is not just one food or ingredient that produces these benefits, it is a carefully crafted combination designed to produce a harmonious and synergistic effect.


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Sunshine Daydream Strain
- Dry Eyes
- Dry Mouth
If you’re in the market for potent and effective cannabis strains, you need to look no further than Bodhi Seeds’ Sunshine Daydream. The crew at Bodhi Seeds crossed Appalachia (a landrace from Tennessee) and Bubbashine to produce this potent Indica-dominant strain. It originated in the Pacific Northwest and is prized for its mind-altering effects.
Sunshine Daydream is an exceptional daytime medication that provides relaxation and euphoria while maintaining mental clarity. Its heavy Indica effects can help you ease the symptoms of multiple sclerosis, glaucoma, joint problems, muscle spasms, and various other ailments. It also helps medical marijuana patients who are seeking to control their symptoms of chronic pain and inflammation.
The adverse effects of THC include anxiety and paranoia, which may deter some users. This strain’s THC levels range between 21 and 23 percent, so you should be careful if you consume it in higher amounts. Its flavor is a hearty blend of tangy diesel with fruit overtones that give way to sweet berry undertones on the exhale.
The Sunshine Daydream marijuana strain is best suited for outdoors with little to no supplemental lighting. Indoor planting is only recommended for expert growers, as it can be a difficult strain to grow. It has been known to have a bud size between 2 – 3 oz, while flowering time is anywhere from 8 – 10 weeks.
No supplier found for Sunshine Daydream seeds.
No supplier found for Sunshine Daydream feminized seeds.
No supplier found for Sunshine Daydream autoflowering seeds.


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What are the Benefits to Seeing a Cosmetic Dentist?
A beautiful smile can light up a room and boost your confidence, which is why more and more people are choosing to see a cosmetic dentist. But what exactly are the benefits of seeing a Provo cosmetic dentist? Here are the top 5 benefits of cosmetic dentistry: Improve Your Smile This one is pretty obvious […]
What to Expect with Opalescence Teeth Whitening
Are you looking for a professional Provo teeth whitening dentist? East Mountain Dental is the best place to go for all your dental needs. We provide everything from teeth whitening to dental implants. We’re also the most convenient dental provider in the area, so you can get the care you need without the hassle. […]
Teeth Whitening in Provo
Many patients at our office, East Mountain Dental, benefit from teeth whitening. There are many ways to get teeth whitening in Provo, Utah, but East Mountain Dental is the best and most effective way. Professional teeth whitening is not only more efficient, but it is also more effective. Should I Choose Professional or Over-the-Counter […]


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As per a Microneedle roller review, skin needling through derma Microneedle roller provides 100 percent cure for skin afflictions arising out of low production of collagen. Microneedle Magic derma roller is the natural cure for stretch marks, wrinkles and pores. As a matter of fact, it uses natural woven collagen to help repair skin damages.
Another Microneedle roller review emphasizes the fact that there are hardly any instances of side effects. Since natural healing is ensured, it is less likely that you incur harmful effects as in the case of dermabrasion and laser skin care therapy.
A Microneedle roller review found online supports the fact that Microneedle skin care therapy takes only 30 days to give the results. The process termed as Collagen Induction therapy relies on skin remodeling where old skin cells are replaced with new skin tissues. In fact, the process of skin remodeling takes a month’s period. Skin needling technology is employed to get better results through the production of natural woven collagen.
How Microneedle Magic works?
A Microneedle roller review explains how to perform Collagen Induction therapy at your home. Microneedle Magic Derma roller makes small incisions on skin with its special titanium needles. When rolled over the affected skin, it stimulates the collagen production to repair the damaged skin cells. The natural woven collagen is responsible for eliminating the instances of acne scars, wrinkles and stretch marks.
As per a Microneedle roller review, the treatment helps fast absorption of essential nutrient ingredients in topical skin care creams. These creams, when applied post Microneedle skin care treatment, will give the best results. A Microneedle roller review supports the fact that even though the treatment makes small lacerations on skin; it does not damage the upper dermis.
Microneedle treatment does not pave way for side effects of skin discoloration, itching or skin irritations. When implemented as per the directions, there is no better way to cure skin damages. In fact, with the advent of collagen induction therapy, natural healing for skin damage is assured.
However, keloidal scars are not cured using Microneedle skin care treatments. Indeed, the reasons for keloidal scars are many. It does not come under the purview of Collagen Induction therapy.
Pay only $39.99 to enhance your skin’s natural qualities. Microneedle Magic can delay the effects of ageing. Stay young for the rest for your life by implementing Microneedle Skin care therapy. Natural healing is always the best remedy for skin afflictions!


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The Curve Menstrual Cup has a smooth, ergonomic design that fits the contours of your body like a dream! It's the perfect reusable menstrual cup for leak-free protection during your period and can be used while exercising, swimming and sleeping, day or night. can be worn for up to 8 hours before emptying and cleaning.
The unique curved shape may make this cup more suitable for those with a sensitive bladder who find classic bell-shaped menstrual cups uncomfortable. The tilted rim can also be helpful for those who have a tilted cervix or tilted uterus to be able to create a better seal and prevent leaks.
Made from 100% medical-grade silicone
Ergonomic curved shape for ultimate comfort
Recommended for a tilted cervix or tilted uterus
BPA and latex-free
Wear for up to 8 hours
Has measurement lines to monitor fluid loss
Small: best suited to those under 30 who have NOT had children. Size small holds up to 25ml of fluid.
Large: best suited to those over 30 OR who have had children. Size large holds up to 30ml of fluid.


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Dr. Reddy’s Laboratories has received an approval for Aspirin and Extended-Release Dipyridamole Capsules, a therapeutic equivalent generic version of Aggrenox (aspirin and extended-release dipyridamole) Capsules in the United States market from the US Food and Drug Administration (USFDA). The company is working towards launching the product.
The Aggrenox brand and generic had US sales of around $183 million MAT for the most recent twelve months ending in August 2018 according to IMS Health. Dr. Reddy’s Aspirin and Extended-Release Dipyridamole Capsules is available in 25 mg/200 mg strength with 60 count bottle size.
Dr. Reddy’s Laboratories is a multinational pharmaceutical company based in Hyderabad, Telangana in India. It manufactures and markets a wide range of pharmaceuticals in India and overseas.


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The HITT Bundle includes:
1x Clean Energy Juicy Peach 250g or Clean Energy Raspberry Lemonade 250g
1x Clean Recovery Strawberry Lime 250g
Clean Energy Juicy Peach
Train harder, burn faster and enjoy long-lasting energy with Clean Energy Juicy Peach.
Clean Energy is the ultimate no-nasties pre-workout to support your physical and mental performance. Our natural non-synthetic sources of caffeine, magnesium, B vitamins and zinc promote fat metabolism, boost muscle function & protein synthesis, provide sustainable energy and support acid-base metabolism.
Clean Recovery Strawberry Lime
Recover faster, reduce post workout fatigue and promote fat metabolism the clean way with this delicious fruity blend.
Clean Recovery is the ultimate no-nasties post workout to support recovery. Our plant-based sources of BCAAs (2:1:1 ratio), electrolytes, calcium, magnesium, potassium, B vitamins and nitrates support muscle function, protein synthesis, fat metabolism, energy production, and hydration to support your overall physical and mental performance^ after every workout.
For a full list of ingredients for each of our products in this bundle, please click the links below.
For nutritional information for each product included in this pack, please click the links below.
For usage directions of each product included in this bundle, please click the links below.


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Natural products that soothe your body,
boost your mood, & re-connect you to your soul!
All products are specially formulated to effectively enhance the best aspects of you. Body products are designed to not only nourish and hydrate, but also enhance your mental and emotional states based on the essential oils selected for each product. The skin care line is designed for the most sensitive skin types so you can experience luxury while feeling confident your skin is protected.
FREE SHIPPING ON ORDERS OF $150 CAD OR MORE
- Natural Body Products
- The antioxidant protection properties of Vitamin C included in this moisturizer helps smooth wrinkles, reduce the appearance skin blotches, and slows the look of aging. The addition of grapefruit essential oil provides a pleasant and uplifting scent while containing properties that reduce oily skin. Use daily this paraben-free, organic, and lightweight moisturizer for best results.
- Add to cart