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Pets are smart about avoiding their meds, but you’re smarter. Designed and recommended by vets, GREENIES™ PILL POCKETS™ Treats for Dogs make it easy to give your dog medicine. Don’t hide medicine in human foods, such as peanut butter or cheese.
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While pill pockets for dogs might not always be the healthiest option, they offer a convenient, pet-friendly choice for many pet owners to hide and successfully administer medications to their pets, says Dr. Osborne. Pill pockets are specifically designed to be tasty and appealing to dogs.
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2 Tbsp rice flour (any fine flour will work: whole wheat, coconut, spelt, barley…) Using a spoon, mix the ingredients together until you form a paste. Form into small balls then use the end of a chopstick to make a small indent in the middle.
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While cheese can be safe to feed to your dog, there are some things to remember. Cheese is high in fat, and feeding too much to your dog regularly can cause weight gain and lead to obesity. Even more problematic, it could lead to pancreatitis, a serious and potentially fatal illness in dogs.
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Some good alternatives to pill pockets might include:
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Dogs should never eat raw or undercooked eggs. Raw eggs aren’t safe at all. “They can be a source of Salmonella. … So however they are prepared–boiled, scrambled, sunny side up–cooked is best for your dog.
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Keep your middle finger over the small incisor teeth NOT over the sharp fangs (canine teeth). Drop the pill or capsule as far back over the tongue as possible, then immediately close the mouth and blow on the dog’s nose which will encourage her to swallow.
Can I dissolve my dogs pill in water?
Here’s a hint: Any time you give your pet a pill, using any method, follow it up with a chaser of H2O. Using an eyedropper or needleless syringe, squirt a little water into the side of your pet’s mouth. The liquid helps to wash the pill down the esophagus.
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PILL POCKETS TURN PILL TIME INTO TREAT TIME. GREENIES Pill Pockets Treats for Dogs make it easy to give your dog medicine, with a tasty chicken flavor they’re sure to love. … Whether for large breed or small dogs, these smaller-sized Pill Pockets for tablets make taking medicine a positive experience for your dog.


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There are many factors which can affect the electrical circuitry of your hearing aids. Hearing aids seem to self-destruct under severe moisture conditions. Taking that into consideration, humidity is a huge problem.
Permanent damage is done by invisible moisture. It’s important to educate yourself about why humidity damages hearing aids.
What is Humidity?
Despite the fact that the word humidity is very common, what does it really mean? PBS describes humidity as water molecules in the air. The relative humidity refers to the ratio of water molecules in the air compared to how many the air can actually hold. When you can feel wetness in the air, that means the relative humidity is high.
Human beings are very sensitive to humidity because sweat is the most efficient way to cool the body. When you sweat it evaporates into the air, but that doesn’t happen as quickly when the humidity level is high. Moisture and electronics don’t mix well and that includes hearing aids.
In General Electronics Have a Hard Time Coping With Humid Weather
Strangely enough, electronic devices are not just sensitive to high humidity but low levels as well. When water vapor percentages are high condensation can accumulate on the delicate elements that make electronics function, and low humidity can lead to brittle core materials.
Hearing aids rely heavily on internal electronics to function. Newer digital hearing aids use a sophisticated audio processing chip to manage noise. Because of this, you get amazing features like:
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- Digital sound streaming
Moisture can accumulate within the hearing aid when humidity is high and ruin that component. It can corrode elements inside the casing and ruin batteries as well. You might as well drop your hearing aid in a sink full of water, and the effect is the same.
If you are investing in hearing aids, try to find products that are water-resistant. This feature will give you some protection against humidity and wet weather, but you still can’t go swimming with them in.
If you live in a humid area, think about using a room or house dehumidifier to reduce water vapor inside. It’s an investment that will help you and your family in numerous ways and protect other electronic devices like that costly TV you got for Christmas. Dust mites, mildew, and mold thrive in moist environments so a dehumidifier will improve the quality of breathing as well. However, protecting your hearing aid more completely will require additional thinking. You will need to take other steps at the same time.
Look for the dehumidifier made for hearing aids. There is one out there for every budget. Silica gel crystals in a drying kit are used to protect electronics. You put the device in the dehumidifier for a couple of hours to eliminate moisture. There are also storage containers that dry hearing aids out each night as you sleep. In a pinch, you could use a bag of uncooked rice to remove moisture.
Get in the habit of opening the battery compartment every time you store your hearing aids. When you expose the battery and inner elements to air by leaving the door open, condensation can evaporate by itself. Do this all year round, not just in the summer months.
Always store your hearing aids in a cool, dry place. On the table in the sun, in the glove compartment, or in a hot room are examples of where not to store your hearing aids.
Thinking Beyond Humidity
Air vapor is not the only moisture that can damage hearing aids. Don’t forget to think about other types of wetness like:
- Don’t touch your hearing aids with hands that are still moist from lotion.
- Leave your hearing aids in a safe place before you go swimming.
- Wear a sweatband when exercising. If you are wearing your hearing aid then it’s a good idea in general. Later that sweat will cause problems.
- Try not to put your hearing aid down on wet surfaces. You don’t want to place it in a wet spot left by a glass or coffee cup.
Your hearing aids are a valuable asset, so treat them that way. Keep in mind how moisture can damage your hearing aids and make sure to prevent water from getting in them. If your hearing aid already has water damage make an appointment for service with a hearing aid specialist.


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PHOENIX, Feb 22, 2005 (BUSINESS WIRE) -- Vital Living Inc. (VTLV) today announced that it has acquired 100% interest in Wellness Watchers Systems, LLC (WWS), formerly a 50/50 joint venture between Vital Living and leading health and nutrition company, Wellness Watchers International Inc. (WWI). Formed in August 2004, the joint venture was created to co-market the respective companies' proprietary nutritional and healthy food products to healthcare professionals worldwide. In consideration of the buyout from WWI, Vital Living issued WWI founders, Dr. Don and Deonn Hayes, 1,000,000 restricted common shares of Vital Living.
Associated terms and conditions of the transaction provide for Vital Living to retain exclusive right and title to proprietary software-driven health and lifestyle screening tools, a portfolio of nutritional supplements and foods, and any and all sales operating systems and concepts relating to WWS' proprietary nutritional products. Moving forward, WWS' operations, and the full complement of its product and service offerings, will be immediately integrated into Vital Living's wholly owned subsidiary, Doctors For Nutrition Inc.
Stuart A. Benson, chief executive officer of Vital Living, stated, "Since late last summer, it has become increasingly evident to us that Wellness Watchers Systems' established sales and marketing channels represent a high-growth opportunity for Vital Living, particularly when leveraging its innovative technology-driven marketing platform and sell-through strategy to cross market DFN's products directly to and through healthcare providers on a national basis. Combining WWS and DFN Vital Living creates sales and marketing synergies. Moreover, the operational and cost efficiencies realized are expected to improve Vital Living's financial performance on a consolidated basis."
About Vital Living Inc.
Headquartered in Phoenix, Vital Living develops or licenses nutraceuticals and markets them for distribution through physicians, medical groups, chiropractic offices and retail outlets. Vital Living develops and tests its nutraceuticals in collaboration with leading medical experts in the nutraceuticals field and has designed them to be incorporated by physicians into a standard physician-patient program in which patients supplement doctor-prescribed pharmaceuticals with its nutraceuticals.
Vital Living is developing unique, safe and naturally derived nutritional products, utilizing advanced drug-delivery technologies, including the Geomatrix(R) technology through its affiliation with SkyePharma PLC. The Geomatrix(R) technology has been provided exclusively for Vital Living's pharmaceutical development in China, and the development of nutraceuticals on a global basis.
For more information on the company, please visit www.vitalliving.com.
Except for any historical information, the matters discussed in this press release contain forward-looking statements within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934. These forward-looking statements involve risks and uncertainties, including activities, events or developments that the company expects, believes or anticipates will or may occur in the future. A number of factors could cause actual results to differ from those indicated in the forward-looking statements, including the company's ability to continue to successfully market and provide its products and services and maintain their effectiveness, the continuation of the arrangements with the company's product development partners, the ability of the company to meet its financial projections, and general economic conditions. Such statements are subject to a number of assumptions, risks and uncertainties. Readers are cautioned that such statements are not guarantees of future performance and that actual results or developments may differ materially from those set forth in the forward-looking statements. The company undertakes no obligation to publicly update or revise forward-looking statements, whether as a result of new information or otherwise.


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When taking creatine, one question often arises whether it’s safe to consume before bed. Many fitness enthusiasts and athletes use creatine as a supplement to enhance their performance and support muscle growth. However, the timing of creatine consumption can affect its effectiveness. In this article, we will explore the topic of taking creatine before bed and provide you with all the information you need to make an informed decision.
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Before delving into the specific timing of creatine consumption, let’s first understand this supplement’s benefits. Creatine is a naturally occurring compound found in our muscles. It is vital in providing energy during high-intensity, short-duration activities such as weightlifting or sprinting. Individuals can increase their muscle creatine stores by supplementing with creatine, improving strength, power, and exercise performance.
The Timing Debate
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- How Does Creatine Work in the Body?
- Does Creatine Cause Insomnia?
- Can Taking Creatine Before Bed Improve Sleep Quality?
- The Role of Protein in Creatine Absorption
- Combining Creatine and Carbohydrates for Maximum Benefits
Morning vs. Evening: What’s the Best Time to Take Creatine?
One of the key factors to consider when taking creatine is timing. Some argue that consuming creatine in the morning is more effective, while others prefer it before bed. So, is there a clear winner? The answer may depend on your specific goals and lifestyle.
Taking creatine in the morning ensures your body has a fresh supply of this essential compound for the day ahead. It can help replenish your creatine stores after an overnight fast and provide an immediate energy boost for morning workouts. Additionally, some studies suggest that morning creatine supplementation may increase muscle protein synthesis throughout the day.
On the other hand, taking creatine before bed allows for overnight recovery and muscle repair. During sleep, our bodies undergo numerous restorative processes and consuming creatine before bed can aid in this recovery. It also ensures that creatine levels are elevated upon waking, benefiting morning workouts.
Ultimately, the best time to take creatine depends on your preferences and schedule. The key is consistency whether you take it in the morning or before bed.
How Does Creatine Work in the Body?
To understand the impact of taking creatine before bed, it’s essential to comprehend how this supplement works in the body. When you consume creatine, it is absorbed into your bloodstream and transported to your muscles. Once inside the muscles, creatine combines with phosphate molecules to form phosphocreatine, an energy reserve during intense physical activity.
By increasing the phosphocreatine levels in your muscles, creatine supplementation enhances energy availability for short bursts of high-intensity exercise. This increased energy supply allows you to perform more reps, lift heavier weights, and potentially experience greater gains in strength and muscle mass.
Does Creatine Cause Insomnia?
One concern when considering taking creatine before bed is whether it can cause insomnia or disrupt sleep patterns. While limited scientific research specifically addresses this question, anecdotal evidence suggests that creatine does not typically interfere with sleep.
Creatine is not a stimulant like caffeine, which can directly impact sleep quality. However, individual responses to creatine may vary. If you experience difficulties falling asleep or notice any disruptions in your sleep patterns after taking creatine before bed, you may consider adjusting the timing or discontinuing nighttime supplementation.
Can Taking Creatine Before Bed Improve Sleep Quality?
Interestingly, some research indicates that creatine supplementation before bed may benefit sleep quality. A study published in the Journal of Clinical Psychopharmacology found that creatine ingestion led to increased slow-wave sleep, the deep sleep stage associated with physical restoration and cognitive function.
The researchers suggested that the improved sleep quality observed in the study participants could be attributed to the enhanced energy availability of creatine. However, more research is needed to fully understand the relationship between creatine supplementation before bed and sleep quality.
The Role of Protein in Creatine Absorption
Protein consumption plays a crucial role in maximizing the benefits of creatine supplementation. Consuming protein with creatine triggers an insulin response, which enhances the absorption of creatine into the muscles. Therefore, combining creatine with a protein source can help optimize its effectiveness.
Consider consuming a protein-rich meal or shake alongside your creatine supplementation to ensure proper absorption. This combination not only aids in delivering creatine to your muscles but also provides the necessary amino acids for muscle repair and growth.
Combining Creatine and Carbohydrates for Maximum Benefits
While protein enhances creatine absorption, carbohydrates also play a significant role in maximizing its benefits. Consuming carbohydrates increases insulin levels, creating an optimal environment for creatine uptake by the muscles. Additionally, carbohydrates replenish glycogen stores, further supporting energy levels during workouts.
If you take creatine before bed, you may consider combining it with a small carbohydrate source. This combination can help stimulate creatine absorption while promoting muscle glycogen replenishment overnight.
Frequently Asked Questions (FAQs)
Is it safe to take creatine before bed?
Yes, Taking creatine before bed is generally safe and may benefit sleep quality. However, individual responses may vary.
Should I take creatine in the morning or before bed?
The best time to take creatine depends on your personal preferences and schedule. Both morning and bedtime supplementation can be effective, so choose a time that works best for you and be consistent.
Can creatine cause insomnia?
While creatine is not a stimulant, individual responses may vary. If you experience difficulties falling asleep or notice any disruptions in your sleep patterns after taking creatine before bed, you may consider adjusting the timing or discontinuing nighttime supplementation.
Can I combine creatine with protein?
Yes, Consuming creatine with a protein source can enhance its absorption and provide the necessary amino acids for muscle repair and growth.
Is creatine suitable for everyone?
Creatine is generally safe for healthy individuals. However, if you have any underlying medical conditions or concerns, it’s best to consult with a healthcare professional before starting any supplementation.
Do carbohydrates play a role in creatine absorption?
Absolutely! Carbohydrates increase insulin levels, creating an optimal environment for creatine uptake by the muscles. They also replenish glycogen stores, supporting energy levels during workouts.
In conclusion, the timing of creatine consumption is a matter of personal preference and schedule. The key is consistency, whether you take it in the morning or before bed. Creatine is a valuable supplement that can enhance performance and support muscle growth. Taking creatine before bed is generally safe and may even benefit sleep quality. However, individual responses may vary, so it’s important to pay attention to your own body and adjust the timing if needed.
Combine creatine with protein to enhance absorption and provide the necessary amino acids for muscle repair and growth. Additionally, including carbohydrates in your diet can further optimize the benefits of creatine supplementation by promoting glycogen replenishment and energy levels during workouts.
Creatine is suitable for most healthy individuals, but it’s always best to consult a healthcare professional before starting any supplementation regimen if you have any underlying medical conditions or concerns.
Incorporate creatine into your fitness routine and enjoy its potential benefits. Whether you choose to take it in the morning or before bed, consistency is key. Listen to your body, stay dedicated to your fitness goals, and make informed decisions to optimize your performance and overall well-being.


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doTerra Grapefruit Oil
Grapefruit essential oil can provide an uplifting environment due to its invigorating and energizing aroma, while acting as a purifying agent when added to a skin care routine.
- Improves the appearance of blemishes
- May support a healthy metabolism when used internally, due to its primary chemical constituent limonene, according to preclinical research*
- Creates an uplifting environment
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Aquegel Sleep Easy (with Lavender!)
0.5 oz (14.7 mL)
Aquegel's Base PLUS Lavender Oil!
Whether you're looking for natural relaxation & sleep or just trying to promote good respiratory health, NOTHING is better than Aquegel Sleep Easy Moisturizer with Lavender! Aquegel's specially formulated gel provides the relaxing aroma and natural sedating properties of Lavender for 12 HOURS so you can sleep easy!
Retail Price $9.49
Natural Relaxation for Sleep
Subtle & Calming Aroma
Moisturized & Refreshed Nasal Passages in the Morning!
Minor Cuts & Burns
Detailed Description of Uses
Natural Relaxation for Sleep: Studies have shown that the aroma of Lavender causes more sound sleep, an increase of the quality of sleep & more energy in the morning. Rather than dripping messy oils on your pillow (like essential oil drops), Aquegel provides a mess-free lavender aroma ALL NIGHT!
Subtle & Calming Aroma: Studies show that the aroma of Lavender slows down the heart rate, lowers blood pressure and puts patients in a natural relaxed state. This makes Aqeugel PLUS LAVENDER a perfect addition to your nighttime routine OR whenever you need to relax.
Moisturized & Refreshed Nasal Passages in the morning: Breathing heavily through your nose for 6 - 10 hours while you sleep leaves your nasal passages dry, cracked and irritated in the morning. Aquegel Sleep Easy Moisturizer releases moisture for 12 HOURS so your nasal passages are moisturized and refreshed in the morning!
Minor Cuts & Burns: The antiseptic properties of Lavender inhibit infection during wound healing making Aquegel PLUS LAVENDER (Sleep Easy) perfect for minor cuts and burns. Lavender works as a natural anti-inflammatory to reduce itching and swelling so it is perfect for bug-bites!
Intended For: Nasal AND Topical Use
Use Restrictions: None - Aquegel is safe for all ages and can be used daily
Product Dimensions w/ Jar Box: 2 × 2 × 2.5 inches
Product Weight: 0.5 oz (14.7ml) – 30 to 45 DAYS SUPPLY
Ingredients: Click Here
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.


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Tucked away in a peaceful corner of Kilindi’s tropical gardens we invite you to discover Kilindi Spa.
Reflecting its picturesque island setting and inspired by the natural elements , the spa offers a range of treatments in a serene and elegant setting to improve well-being and enhance relaxation.
We have created spa programs and treatments to suit your needs using only the best products, Africology. This experience will transform your holiday. We can design a bespoke or custom made spa program for you to either Relax, Pamper, Detox or be Rejuvenated.
Our Africology skin care products have been developed to revitalize the skin and prevent damage done to the skin by free-radicals, stress and the African climate. Africology makes use of the healing essences of some of South Africa’s indigenous plants. The active ingredients in our skin care products are valuable in the repair process and assist with the restoration of damaged skin tissue. You can never be too young to start this preventative process.
While our physical bodies will eventually age, we can slow the process down in a powerful way. Derma cosmetics focus on the dermis, protecting it from water loss and damage from free radicals. The use of energy in daily practice helps repair damage in each and every cell in our bodies, working from the inside out.
A positive inner world creates an ageless being. With every thought, sensation and feeling you have, your nervous system undergoes subtle shifts in physiology, generating chemical messages that regulate your body. These bio-chemical communicators continuously mould the molecules that comprise your cells, tissues and organs.
Africology - Kind to you, kind to the world: 100% Natural Essential Oils, Natural Plant Extracts, Eco Friendly.
Welcome to Kilindi Spa.
The Intonga Amasatchi Stick Massage
Only found at Kilindi Spa this is an exclusive, a must have treatment during your stay. Blessing the body and eliminating the stress is very much part of the healers ritual. In today’s world the body has a memory of all emotional experiences. If we do not treat our body and rid it of the stress it can lead to arthritis and a sluggish lymphatic system that can cause low immunity. The Intonga Amasatchic is a deep tissues and stress relieving treatment. Skilful movements are performed with the hands and different size, custom made sticks, that stretch tight muscles and ease toxic overload from daily stress.
- Please note that this treatment is not suitable for pregnant clients.
The African Goddess Facial
This antioxidant-enriched skin treatment combines massage, masque, exfoliation and cleansing into a powerful treatment designed to combat ageing and create a healthy glow. Our secrete combination of antioxidants ingredients is carefully selected to stimulate new cell growth and keep the skin healthy, lubricated and elastic making it less prone to the signs of ageing. Formulated with mix of Marula seed oil, Hypoxis root extract, Rooibos extract, aloe gel, coenzyme Q10, all naturally scented with Frankincense, Rose Otto and Graniun.
Your therapeutic journey begins with a warm back scrub, following by and relaxing neck and shoulder massage. A sensory treatment so luxurious you will want to be treated like an African Goddess every day.
There is nothing better than to kick start your relaxing time at Kilindi with a Spa treatment. This immediate rescue remedy will relieve stress, tension and fatigue. Soak your travel weary feet in a refreshing foot bath and get your feet revitalized by our awakening foot scrub. After that, you will enjoy a 15min foot massage followed by a back, neck and shoulder massage to relieve tiredness and re-balance your body and soul after a long journey.
To break away from the stress of day to day life, this 30 min massage concentrates on the back, neck, shoulders, head and face, and will loosen all tight muscles that cause pain and tension. You have a choice of massage, from an energizing, mussel and relaxing all using the finest oil finished off with a hot towel wrap.
This full body massage is the perfect treatment to improve circulation, eases tension, reduces stress and relaxes body and mind. Your therapist will work with you to find exactly what areas need attention, restoring you natural balance of mind, body and soul.
Reflexology Foot Massage
Ideal for tired and hot feet, this ancient healing therapy that links the reflex zones of the feet to specific parts of the body, with a blend of powders that cool the feet, then a minty foot balm to moisturize and refresh your feet.
Indian Head Massage
Using coconut oils and a sleeping gel this is a deeply relaxing treatment focusing on the shoulders, neck, scalp and face. This treatment will relieve stress, fatigue and headaches. A calming and invigorating experience.
A choice of essential oils for relaxing muscles and energizing, this massage targets chronic tension in muscles that lie far below the surface of the skin. By identifying the tension areas your therapist will work the knots and tight spots, leading to a state of pure relaxation and well being.
With a selection of scrubs for you to choose, including nuts or sugar, that gently exfoliates and contributes to the general well-being and creates a smooth, soft finish.
Coffee Body Wrap
The experience will start with a gentle exfoliator to prepare your body, then a natural combination of coffee extract combined with spearmint is applied as a mud wrap which sets on the body to stimulate the lymph drainage and blood flow together with toxin elimination. This wrap is particularly helpful in water retention and cellulite reduction. After the wrap relax in a warm bath with minted salts.
Rooibos and Lavender Clay Wrap
African maidens have captured the spirits of river mud for century’s, using it to create a more youthful and radiant complexion. This wonderfully therapeutic wrap contains deep-cleansing kaolin and bentonite for the absorption of excess oils and toxins from the skin, which makes it ideal for the treatment of skin conditions such as eczema, rashes, sunburn and swelling. Jojoba, marula, aloe ferox, rooibos and lavender help to leave skin feeling smooth and refined stimulating lymphatic and blood flow.
African Potato Body Wrap
Our body experience start with an Inkomfi exfoliation combined with warm mittnes to prepare and purify the skin. Our pure and natural Hypoxis body wrap is formulated with African potato and marula oil, warmly applied to soften, soothe and improve skin hydration while also fighting free radical damage. This herbal blend relaxes you on application, while the rich background sounds of Africa help the mind focus on holistic experience. Enjoy a traditional foot ritual and deeply relaxing scalp massage while the wrap is melted into the skin.
Africa’s Slimming Detox Mud
We use and African plant combination infused into a natural mud to help with circulation and lymph. It contains I-carnitine and caffeine, which act as fat strippers and mobilizes to stimulate the lipolysis, along with Paulina Cupana seed extract and cysteric acid to trigger fatty acid liberation. Rooibos tea extract and aloe vera have soothing and calming effect when combined with essential oils of juniper, clary sage and lemongrass. This invigorating wrap begins with stimulating and exfoliating, working on circulation and lymph before the warm wrap is applied and heated. This wrap works particularly well for bodies in need of a detox owing to acidic conditions, arthritis, and oedema.
Good Night Sunshine
End a day in the sun with a soothing aloe wrap; with aloe that has been growing naturally in the Kilindi Spa gardens, this wrap will leave your skin feeling re-hydrated and fresh. Indulge in the cooling sensation of our wrap while you are enjoying a revitalizing foot massage. Please allow 30min preparation time for this treatment.
Balancing Rose Facial
Rosehip oil is steeped in history and has always been associated with the heart and soul. Our beautiful blend of Rose Absolute is designed to restore the skin’s natural balance while eliminating negative feelings. This is the ideal treatment for sensitive and stressed skin. This fragrant rejuvenating therapy has high vitamin C content, helping calm sensitive skin and minor dermatitis.


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YOUR ABUNDANT WELLNESS
by Tahna Lee and Team
*The information contained on this website is for informational uses only and should not be construed as medical advice. Consult with a qualified medical professional before you begin any nutritional supplement program. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.


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It is recommended for everyone who has had a Covid-19 disease to undergo an examination, as well as to be rehabilitated after the disease. Our sanatorium is also engaged in recovery and rehabilitation of the complications arising in the body after Covid-19. For this reason, the professional doctors of "Galaalti Hotel & Spa" offer a new medical program called "COVID 19 treatment package".
Package price starts from AZN 359 for 3 days.
Note: The price is for 1 person in a double room.
This offer includes the following benefits:
- Overnight stay in a Superior room with a beautiful view
- Meal 3 times a day
- Consultation with a spa doctor
- Spa and Health center (indoor and outdoor swimming pool, fitness center, bath, sauna)
- Darsonval procedure
- Lymphatic drainage procedure
- Electrophoresis procedure
- Tens therapy
- Galaalti mineral water
- The price of the offer is for 1 person in a room for 2 people.
- Meals are provided 3 times a day at the Manzare restaurant.
- Reservation is subject to room availability
- Offer is not valid on holiday dates
- The hotel has standard cancellation policies
- The hotel management reserves the right to change the reservation conditions without prior notice
• 0-5 years - free of charge
• 6-11 years old – 37 AZN per night (3 meals included, treatment and extra bed excluded)
• 12+ years – 80 AZN per night (3 meals, extra bed included, treatment excluded)
• 12+ years – 115 AZN per night (3 meals, extra bed included, treatment included)
For reservations and additional information, you can contact us:
+994 51 225 28 00
+994 12 585 57 57


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Made from organically sourced nettles which help to strengthen the hair roots stimulating hair growth and repair. Nettles also help regulate oil production and soothe the scalp. Rosemary and Ylang-Ylang essential oils also work to help strengthen the hair and encourage shine.
Better for normal and oily hair types.
NETTLE, ROSEMARY & YLANG YLANG SHAMPOO


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26 Apr The Basics of Seeing an Herbalist
I developed this style of practice over 15 years seeing clients who came to me practically in shock from the trauma of modern medicine’s approach to healing. Folks seemed relieved to experience the gentle approach of herbalism, free of fear and negativity.
One of the first things I learned in herb school was that our bodies have sensitive mechanisms for healing. Plants can be harnessed to fine tune those mechanisms back into balance.
How it works in my practice
Our first appointment will be 90 minutes and most of it is a discovery process. In our first hour together, you’ll share your personal health story as far back as childhood up to the present. There’s never any undressing or medical testing. Tongue reading, pulse-taking and general visual observation are the tools I use to understand your body’s unique imbalances.
You can feel free to bring copies of medical test results, a brief health history and a list of medications and supplements you take. I’m not just a listener. I’m trained to understand herb-drug interactions and provide a safe process to support your healing.
Together, we’ll create a personalized herbal formula. Your health plan might also include some food energetics to dabble with, a lifestyle tip to work into your life or maybe a referral to a massage therapist or other practitioner whose work compliments your holistic plan.
It’s not possible to share everything about your life in one visit. That’s what the next few appointments will uncover. We’ll fill in the gaps each time we meet, adjusting your goals and herbal medicines as your body begins to recover its natural balance.
My focus is on building a relationship based on trust and confidence. Many of my clients consider me a valuable provider for many of their health needs and a holistic resource long after they’ve transitioned away from regular visits.
If you’re not sure I can help with an emerging health concern, check with me before visiting your provider. I’ll be honest if something is outside my ability to help.
Herbal Products I Trust
Customized herbal formulas contain many of the herbal products made by Prairie Star Botanicals (PSB) in Blair, Nebraska.
Why Prairie Star? PSB is a woman-owned, community-minded manufacturer I know and trust. They make hand-crafted, personalized botanical products from plants grown in the heart of the prairie.