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If you want to transfer your close patient via Air Ambulance Service from Hyderabad to Delhi, Mumbai, Chennai, or any city in India and abroad at a low fare, then Medivic Aviation is a top one that provides the safest patient transportation service anytime. We render an advanced ICU charter Air Ambulance in Hyderabad at an affordable cost. We furnish all medical facilities to the patient with a medical squad and doctor to relieve health during transferring from one city to another.
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Laser Services at Integrative Medicine, Laser and Aesthetics
At Integrative Medicine, Laser and Aesthetics in Carmel, we use the GentleMax Pro laser system to work with patients on hair removal, vein removal, pigment/age spot reduction, skin tightening and rosacea treatments. You can trust our providers, Dr. CJ Pabla, MD and Dr. Jason Amich, DHSc, MBA, to provide the best in laser treatments for your aesthetic concerns.
With the GentleMax Pro, all skin types can safely receive treatments without the fear of side effects that have, until now, been associated with the use of lasers on pigmented skin. With past lasers, people with coarse hair or darker skin tones needed more appointments to guarantee lasting results. With the GentleMax Pro, you can typically schedule as few as four to six sessions, 6 weeks apart.
Probably the most important thing to note about this laser is that it’s relatively painless. Using a laser to “zap” your skin with heat will have some pain associated, but the unique thing about this laser is its cooling technology. Before and after each pulse of heat, there’s a patented “Dynamic Cooling Device” that releases a quick burst of cooling. In addition, because of a larger treatment spot size, the treatment time is faster. The technician can use fewer pulses per treatment area, which means less pain and time for you.
Laser Hair Removal
Imagine a life free from shaving! With outstanding speed, performance, safety and patient satisfaction, our GentleMax Pro® laser system delivers highly effective hair removal treatments for all skin types. With an average of 4-6 treatments, our lasers provide the ultimate in fast, painless hair removal and elimination of beard bumps.
Laser hair removal is the #1 aesthetic treatment among non-invasive aesthetic procedures. Through the use of thermal (heat) energy, the GentleMax Pro precisely delivers a gentle burst of energy to your hair follicles, without damaging the surrounding skin. The thermal energy from the laser damages your hair follicles at the root, so the hair is unable to grow back. The skin surrounding your hair follicles is left unharmed because the pigment in your hair absorbs the laser light, not your skin.
Small Body Areas include Widow’s Peak, Area Between Eyebrows, Ears, Nose, Upper Lip, Sideburns, Cheeks, Chin, Front of Neck or Back of Neck, Areola, Hands, Belly Button Area, Basic Bikini Area (outside swimsuit line) or Feet.
Medium Body Areas include Upper Lip and Chin, Chin and Jawline, Shoulders, Upper Back, Lower Back, Upper Arms, Lower Arms, Under Arms, Sternum Area (between breasts), Breast Area, Upper Abdomen, Lower Abdomen, Extended Bikini Area (all of front area only), Upper Legs or Lower Legs.
Large Body Areas include Full Face (with front of neck), Scalp, Full Back, Chest, Full Arms, Abdomen, Brazilian, Buttocks or Full Legs.
Laser Vein Removal
Unsightly facial veins and spider veins on your legs can make you look and feel older than you are. The GentleMax Pro delivers precise laser energy to reduce or eliminate the appearance of these veins, without an invasive procedure like surgery. The focused laser energy targets the veins beneath the surface of your skin but doesn’t harm the surrounding tissue.
Laser vein removal works by clotting the blood inside the visible blood vessel. This treatment causes the spider vein to collapse and seal itself. Over time, your body eliminates the damaged blood vessel on its own so you can no longer see it just under the surface of your skin. Most veins disappear entirely two to four weeks after your treatment.
The GentleMax laser system can also be used for Pigment Removal to reduce the appearance of age spots and discoloration.
Laser Skin Tightening
Laser skin tightening is a unique facial skin rejuvenation procedure that can help you have firmer skin and fewer visible wrinkles. It’s a nonsurgical way to reverse the signs of aging without extensive downtime or unpleasant side effects. Laser energy heats the collagen under the surface of your skin causing it to contract and tighten.
The GentleMax Pro laser is gentle on your skin, yet effective at heating the tissue below the surface. It also has a built-in cooling system that keeps your skin at a comfortable temperature while bringing the underlying tissue to the temperature it needs to promote new collagen growth, for tighter, smoother skin. The results are noticeable but continue to improve over the next several weeks as your skin continues to renew itself from the inside out.
There is no downtime with facial skin tightening, making it an increasingly popular procedure. Minor side effects may include a warm sensation to the skin, redness or minor swelling, but they usually resolve themselves naturally within a few hours. Typically, you can return to your daily activities immediately following your laser skin-tightening appointment.
Rosacea Laser Treatment
Rosacea is a skin condition characterized by flushing and blushing due to the appearance of veins in sun-exposed areas of the body like the face, neck, chest, and can affect both men and women. These extra veins, which don’t serve any function, fill up with blood more rapidly than other veins due to stimuli like exercise, coffee, saunas, alcohol, spicy foods, sun exposure and many of the other triggers that can be impossible to avoid.
Rosacea is a chronic condition and therefore cannot be cured, but can be managed with treatment and topical products. Laser surgery is the only way to fully destroy the extra veins, which the body then digests through the healing process. With our GentleMax YAG laser we can safely and effectively offer a treatment option with no downtime and no discomfort. Four to six treatments are required initially and then depending on each individual you will need maintenance treatments several times a year.
The Integrative Medicine Laser and Aesthetics Difference
At Integrative Medicine, Laser and Aesthetics total body health is about helping you achieve your personal health goals, really feeling better and regaining quality of life. Well-being is possible.

domain: health


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Vape Mavericks Vape Wholesale near North Sandwich 03259 NH
Vape Mavericks CBD Wholesale based in North Sandwich 03259 NH - Buy CBD Infused Facial Moisturisers, eliquid from leading labels just like Top Shot Made In UK E-liquid, Lost In The Sauce and PHIX
What Is the Actual Function for Using CBD In Everyday Lives?
The cannabinoid is a safe component that lots of people are motivated to utilize it in their everyday lives as a result of its several benefits. CBD products in literal significance have many benefits as well as man significant pharmacy shops sell them to their customers.
Justcbdstore supplies different CBD gummies as pain-relieving medicines to clients. It aids in repainting a precise photo of the patient's body utilizing CBD on bodies. These gummies are valuable for working as anti-depressant tablets or really feeling nervous.
Advantages of taking CBD
Before using CBD, it is very important to comprehend the complex procedures of consumption of CBS on the body. Some of the advantages are noted as under:
Advertising a feeling of peace
Lots of researchers have revealed that CBD is aiding in fixing issues connected to the wellness and promoting tranquility of mind. A research in the Brazilian Journey of Psychiatry in 2019 discovered that 300 Milligrams of CBD assists in lowering stress degrees in the body.
An additional study conducted in 2014 shows that CBD exhibits anti-feelings of anxiety and also stress and anxiety. With marijuana having a high CBD to THC ratio, you can accomplish a feeling of health and wellbeing.
Made use of for seizures
CBD oil is taken into consideration to be a highly valuable substance for reducing epileptic seizures in both women and youngsters. Numerous sorts of epileptics can be executed making use of CBD medications. Researchers have actually explained those pediatric individuals because 2018 have actually been given entire plant CBD oils.
CBD medication aiding in dependency
CBD medication is greatly helping individuals in overcoming tobacco dependency. The CBD is believed to have all the properties of heroin, cocaine, as well as also psychostimulant dependency.
According to the 2013 research study, CBD can minimize dependency to tobacco where the screening was done to a team of 12 individuals. The screening revealed that the smoking practices of people have been lowering by 40% since taking CBD medications.
For how long can CBD last in the body?
Now, the lasting of CBD in the body depends on many conditions with a combination of management facets of the body. It also depends upon the quantity of CBD you are eating with body mass and also metabolic process.
CBD medications can be absorbed directly in the form of capsules or even in the form of syrup. After ingesting it, CBD can last up to 1-2 hours as well as the effects last for the next 6 hours.
When it comes to sublingual
CBD can additionally enter the body with making use of a tongue where it will be absorbing the CBD to the mucous membrane. Then it gets in the primary bloodstream impacts of which are experienced by all the people quickly. The results can last for 4 to go now 6 hours relying on the usage of the technique.
In the case of topical
CBD is occasionally contributed to the skin making it 10 times more than THC, you can try these out and it gets coming to a head high after 90 minutes. This is one procedure used for patients with persistent troubles.
All of it depends on the strategies made use of in individuals for CBD consumption. Selecting the appropriate technique is really crucial.
It aids in painting a precise photo of the patient's body making use of CBD on human bodies. CBD oil is considered to be an extremely useful compound for lessening epileptic seizures in both kids and women. Different kinds of epileptics can be executed utilizing CBD medications. Scientists have pointed out those pediatric patients because 2018 have actually been given whole plant CBD oils.
CBD can additionally enter the body with the usage of a tongue where it will be soaking up the CBD to the mucous membrane layer.
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Have you ever thought why should take supplemental oxygen while living on Earth? Of course, your question is right because you breathe oxygen naturally through your nose into lungs and bloodstream. Of course, it is enough to live but with the increased urbanization and huge change in climatic conditions, the world is becoming more and more oxygen-deprived.
When it continues, it is quite hard to breathe normally and get much health hazardous easily. If you are looking to avoid these hassles, then it is necessary to take Snac’s oxygen supplement because they are the leading supplement service provider in the ground. They give you an online platform to purchase high-quality supplements at an affordable price.
Know about the oxygen supplement
Oxygen supplement is the potent new supplement available in the market, which contains certain nutrients required to support the regulation and production of red blood cells as well as hemoglobin. It is because they are extremely important in transporting oxygen molecules throughout your body.
When you have trouble in getting enough oxygen, you can take help from this supplement that promotes oxygen delivery to the muscles and then accelerate the metabolic waste removal including ammonia and lactic acid. Some people naturally have a problem in breathing adequate oxygen while others experience it during taking part in the high-intensity exercise such as cycling and walking.
Knowing the importance of oxygen lets you understand the impact of low oxygen and the requirement to take oxygen supplements. Look at the below to know the benefits of oxygen brings to your body.
- Creates more energy
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How supplemental oxygen benefit you
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- Improves athletic training
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- Fight against cancer cells
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- Enhances sleeping
- Minimizes shortness of breath
- Prolongs life by minimizing heart strain
- Enhances the quality of life
- Maintain good health both physically and mentally.


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Don’t buy CBD oil from local stores in Albertson, New York. Most local shops don’t know anything about the quality of CBD oil or where it comes from. In fact, if you ask them, they won’t be able to tell you even where it was sourced. These CBD products are of the lowest quality and offer no health benefits.
On the other hand.. there are a few CBD oil companies that do offer premium quality CBD oil some of which are even produced here in the U.S. with strict quality standards. We’ve compiled these companies below for you.
Our #1 recommendation is CBDPure. In our opinion, there is none better and they can provide testing results to back them up and it comes with a 90 day money back guarantee to ensure you’re satisfaction.
Best Places to Buy CBD Oil
|CBDPure||Superior quality CBD used all over the world for health benefits.||www.cbdpure.com|
|VerifiedCBD||Another high quality choice of CBD oil and CBD spray products.||www.verifiedcbd.com|
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|CBDLab||Limited free trial for CBD oil. (Visit site for availability)||www.cbdlab.com|
CBD Oil History, Facts and More
The ECS is a huge network of cell receptor proteins with several functions. Some explain the ECS as the best neurotransmitter system in the body. It lends a hand in relatively nearly every little thing, including:
- state of mind
- motor control
- immune function
- discomfort perception
- bone development
4 primary objectives of the ECS consist of neuroprotection, tension healing, immune balance, as well as homeostatic regulation. The last one is an expensive means of referring to a system that produces optimal power balance in the body.
Scientific and scientific research– much of it sponsored by the United States government– underscores CBD’s prospective as a therapy for a large range of conditions, consisting of arthritis, diabetes mellitus, alcoholism, MS, persistent pain, schizophrenia, PTSD, anxiety, antibiotic-resistant infections, epilepsy, and also various other neurological conditions. CBD has verifiable neuroprotective and neurogenic effects, as well as its anti-cancer residential properties are currently being investigated at several scholastic proving ground in the United States as well as elsewhere. Additional evidence suggests that CBD is secure even at high dosages.
CBD-rich versus CBD Leading
By CBD-rich, we suggest a cannabis strain or item that has equal quantities of CBD as well as THC, or even more CBD than THC (usually at least 4 percent CBD by dry weight.). By CBD-dominant, we suggest pressures or items that are CBD-rich however have hardly any THC content.
Best Place to Prefix CBD Oil in Albertson, NY
Now, the clinical capacity of CBD has actually taken cannabis to mainstream audiences. Preclinical tests over the previous 4 years have actually found that the cannabinoid shows assurance as an:
- anti-tumoral representative
Possibly the most respected situation of CBD oil as well as it’s success is the 2013 tale that attained national press. Charolette Figi is a 3 years of age Colorado girl that endured 300 grand mal seizures every week. Like the Hyde household, her moms and dads assumed they had actually tried whatever, consisting of a heavy regime of pharmaceutical drugs and also uncomfortable procedures that still did not relieve her condition. Her moms and dads had actually seen a docudrama of one of the first clinical marijuana dispensaries in California focused around testing their strains of CBD and also various other cannaboid web content. The California center testing was one of the initial public assertions that cannabis was secure to ingest and also use for a selection of clinical purposes. CBD abundant oil had the ability to treat 99% of the girls seizures, and CNN aired a 2013 unique on marijuana and also it medical effects.
These are just a couple of specific circumstances that show how effective CBD oil could be, preparing for CBD oil being identified as an understandable medication for a range of ailments. Therefore, numerous states are passing regulation swiftly permitting CBD oil to be used in numerous professional research studies as therapy plans. Research study continuouslies back up it legitimacy and also programs are being moneyed internationally to continue the studies.
There are so many different wellness advantages to taking CBD. For instance, it can help individuals that are experiencing excessive nausea or vomiting as well as throwing up due to the fact that they are experiencing chemotherapy or a few other sort of treatment. It is additionally terrific at reducing the seizures some people jump on a routine basis. One more benefit to CBD is just how it helps fight swelling and also neurodegenerative problems. It is also wonderful for depression as well as anxiousness victims. So if you are struggling with among these problems, you could intend to speak with your medical professional regarding the possibility of hopping on CBD oil or CBD capsule supplements for a few months.
Before making the final decision to try CBD as a therapy, Charlotte was having 300 grand mal seizures a week, one every 15 minutes.
After including CBD oil to her daily regimen? CBD maintained Charlotte’s seizures away for an entire week. The Figi’s were astonished.
I really did not hear her laugh for six months. I didn’t hear her voice in all, simply her sobbing. I cannot think of that I would be watching her production these gains that she’s making, doing things that she’s doing (without the clinical cannabis). I don’t take it for given. Daily is a blessing.– Paige Figi
CNN first broadcast Charlotte’s tale in 2013. Since then, CBD has been making headlines all over the globe. Households have also begun to relocate to Denver to locate clinical cannabis for their unwell youngsters. These family members make up a team of migrants described “medical marijuana evacuees.”
Specific receptors are heavily focused in the main nervous system while others are discovered in virtually every organ of the body. Cannabinoid receptors are even located in the skin, digestive system tract, and even in the reproductive organs.
You could think of agonists as keys and also cannabinoid receptors as locks. By consuming cannabis, you are absorbing agonists that interact with different locks on cells in the body. Together, these cell receptors compose a larger endocannabinoid system (ECS).
Below are a few of the usual reasons patients utilize CBD:
Electric motor disorders.
Pure nicotine addiction.
Persistent and neuropathic discomfort.
Compulsive Compulsive Problem.
Different pediatric problems.
Concentrating on THC material alone indicated cultivators overlooked CBD throughout the hybridization procedure, making gain access to virtually difficult for any individual hoping to trying out CBD as medicine.
The good news is for children like Charlotte, one Colorado family led the contour. The Stanley Brothers had been establishing specifically the plant the Figi’s had been searching for: a stress high in CBD and reduced in THC.
High-CBD/ low-THC strains have little bit, if any kind of, psychoactive impact. Instead, unscientific reports and also preclinical studies recommend that high-CBD cannabis can soothe excitability without triggering cognitive problems.
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One of the wonderful things I love about the internet is the wealth of free resources out there. You can find pretty much anything you need on the net.
SparkPeople.com is a wonderful website where you can create personalized diet and fitness plans. It also includes calorie counters, a workout tracker and exercise videos.
If you join they have message boards where you can ask questions to dieticians or trainers.
But…the best thing about SparkPeople.com is SparkRecipes. It is wonderful! It has thousands of low fat recipes as well as a recipe calculator. You can take you own recipes, type in the information and it will calculate the nutrition information for you. I find that extremely helpful.
Guess what? It doesn’t cost a thing to join….


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Best Under The Sink or Under the Counter RO Water Purifier. Safe drinking water is important for maintaining good health. Rear osmosis( RO) water purifiers have gained fashionability due to their capability to remove contaminations and give purified drinking water.
Under-sink or under-the-counter RO water purifiers offer an accessible and space-saving result for homes. This article aims to guide you in choosing the stylish under-sink or under-the-counter RO water cleaner by pressing imporant factors to consider, explaining the technology behind RO sanctification, and furnishing an overview of some top-rated models in the Undersink Purifier.
Best Under The Sink or Under the Counter RO Water Purifier
Understanding Reverse Osmosis
Reverse Osmosis is a water sanctification technology that removes pollutants through a semipermeable membrane. The process involves applying pressure to the water, forcing it through the membrane, and separating contaminations, similar to dissolved mariners, heavy essence, chemicals, and microorganisms. This results in clean, purified water for drinking and cuisine.
Factors to Consider
Assess the quality of your water force. Conduct a water test to determine the pollutants present, including total dissolved solids( TDS), chlorine, lead, or other specific contaminations. This information will help you choose an RO cleaner with the applicable filtration capacity.
Consider the number of sanctification stages offered by the RO system. further stages generally mean enhanced filtration and junking of a wider range of pollutants. Look for systems with pre-filters, carbon pollutants, deposition pollutants, RO membranes, and post-filters for comprehensive sanctification.
Determine the quantum of purified water you need on a diurnal base. Consider the storehouse capacity of the RO system, which can vary from model to model. ensure it can meet your ménage’s drinking water conditions.
Space and Installation
Measure the available space under your sink or counter and choose a cleaner that fits comfortably. Some models have compact designs, while others may bear fresh space for storehouse tanks. Installation should be easy and rather come with clear instructions or professional backing.
Conservation and Sludge relief
Check the conservation conditions of the RO system. Look for fluently interchangeable pollutants and a system that provides pointers or monuments for sludge changes. Regular conservation is pivotal to ensure the continued effectiveness of the cleaner.
Why do we need RO water purifiers?
RO( Reverse Osmosis) water purifiers are extensively used for colorful reasons. Then are some crucial reasons why RO water purifiers are generally used
Junking of pollutants
RO water purifiers are largely effective in removing a wide range of pollutants from water. The semi-permeable membrane in the cleaner filters out contaminations similar to bacteria, contagions, heavy essence( lead, arsenic, mercury), dissolved mariners, fungicides, nitrates, fluoride, and other dangerous substances.
Advanced Taste and Odor
Numerous contaminations in the water can affect its taste and odor. The RO sanctification process helps to remove these contaminations, performing in water that tastes and smells better. This can encourage raised water consumption, which is salutary for overall health and hydration.
By removing pollutants, RO water purifiers help give safe and clean drinking water, which is pivotal for maintaining good health. Consuming polluted water can lead to colorful waterborne conditions and health issues. RO sanctification can help reduce the threat of waterborne ails caused by bacteria, contagions, and other pathogens.
Convenience and Availability
Having an RO water cleaner at home or in an office setting provides easy access to clean drinking water at any time. This eliminates the need to buy bottled water or boil water for sanctification, saving time, trouble, and plutocrat in the long run.
purifiers offer multitudinous benefits, it’s essential to consider certain factors similar as conservation conditions, destruction of water during the sanctification process, and the original cost of installation. It’s judicious to assess your specific requirements and the quality of your water source before deciding on the most suitable water sanctification system for your conditions.
Investing in a high- quality or under-sink counter RO water cleaner can give you clean and safe drinking water accessibly. Consider the water quality, sanctification stages, storehouse capacity, space conditions, and conservation aspects when choosing the stylish system for your requirements.
The recommended models mentioned over are popular choices known for their effective filtration and trustability. Flashback to compare features, read client reviews, and select a purifier that meets your specific conditions to enjoy the benefits of purified water in your home.


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Yes! All natch products are made with natural ingredients. We always keep it real!
Yes, all natch products are completely plant based and are free from any animal products. They are vegan and vegetarian friendly.
They are 100% gluten free!
No artificial preservatives or colors are used while making any natch snacks.
Our snacks have a 1 year shelf life.
Yes, they are! In fact, it's the perfect snack to add to their lunch box :)
Unfortuantely the vegan cheddar seasoning is not jain.


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Bălan yoga hiking retreats - BookYogaRetreats has made it easy for you to find yoga hiking retreats in Bălan. Book your yoga and hiking vacation in Bălan today!
Romania may seem like a surprising yoga destination, but it’s really not. Once you learn about the wonderful gems it has to offer, it stops being an unlikely yoga destination. Think of green meadows, pristine forests, mountain rivers, and locally-sourced food. This is what awaits any yogi who books a Romanian yoga holiday. Book a yoga retreat in Romania and uncover a new and wonderful European yoga destination. You’ll surely want to return!
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The Smoothie Diet is a fat burning program that shows simple dishes that are delicious and also healthy and balanced . The dishes are made with fresh fruit and vegetables, though customers will certainly need to acquire for more information regarding the timetable and suggestions.
What is The Smoothie Diet?
Losing additional weight is typically a issue of balance in an person’s life. Finding the most effective choice to remove through the extra inches on the midsection is a trip, but the majority of people believe that depriving themselves of the foods that they like is the key. Not only will this approach of weight reduction be unsuccessful, however it will certainly establish the person up for a strong return to their old means.
A great diet is simple to keep and integrate over time, however The Smoothie Diet is a bit various. It uses several of the benefits that individuals want from a weight loss strategy– like even more power as well as wellness improvements– the key isn’t to provide up whatever. Rather, users are simply welcomed to try out their healthy smoothies in their current diet.
Users just require to surrender 3 weeks to see the difference, according to the assurance of the firm, as specified on the official site. The goal of this program is to improve the customer’s health, however it additionally decreases the fat on the body at a quick pace that programs simply can not mimic. The creator of The Smoothie Diet states that the same recipes involved in this plan are offered to his private customers.
Instead of just giving a dish book, individuals need to comply with a specific order for the smoothie mixes to be effective, which is outlined in the instructions. Every single nutrient is perfectly stabilized to enhance weight loss, and just particular meals will be exchanged for the smoothie rather. Users won’t need to work out, yet they will certainly need to follow the directions.
Various other advantages that individuals will find with this routine consist of better skin, renovations in cognition, better blood glucose management, and also more. While some of these benefits can be attributed to weight-loss, several of them result from the certain components used in the healthy smoothies provided.
Buying The Smoothie Diet
Acquiring The Smoothie Diet typically sets you back $47, the developers have actually knocked $10 off of the price for a restricted time, costing simply $37 right currently. Individuals will immediately obtain accessibility to the products, that include:
- A shopping list for each week
- A total strategy of the smoothie replacements for the following 3 weeks
- A routine for the appropriate intake of the shakes
- A prep overview and pointers for making all of the smoothies
Every one of this web content is readily available as electronic products, and also the acquisition is covered by a 60-day return policy for a full refund.
Regarding the 3-Day Smoothie Detox
The 3-Day Smoothie Detox assists the customer get started on the right foot with their routine. This part of the program is a quick dip into the program to reveal weight management, though customers can also repeat the detox as a means to reset the customer’s health and wellness after they’ve overeated.
This program also consists of a shopping list and also well-written recipes.
Regarding the Quick Start Guide
The Quick Start Guide is a way to jump into the information of the program without reading the entire program prior to executing the very first day of the regimen. This is merely a condensed version of the routine, offering a quick version of what the following three weeks will certainly involve.
Frequently Asked Questions About The Smoothie Diet
What if individuals still want to lose more weight after The Smoothie Diet is over?
This diet can be repeated over and over, as long as the user remains to wish to shed additional pounds. The individual does not need to start from completion, yet the program will certainly describe the shifts that they require to make.
Will customers reclaim the weight that they’ve shed when the 3 weeks more than?
Not necessarily. The reason that this program is so efficient is that it breaks the practices associated with a bad diet, like indulgence in sweets as well as convenience food. With better routines, maintaining the weight off is relatively very easy, which is why lots of people proceed with The Smoothie Diet past the three weeks.
Is The Smoothie Diet safe for individuals with diabetic issues?
For the most part, yes. The healthy smoothies are rich in fresh fruits and vegetables, recommending that it can reduce the impact that a bad lifestyle carries diabetes mellitus. Still, customers that are currently detected with diabetic issues may want to talk to their physician before they make considerable changes to their diet.
What happens if the individual does not have much time to obtain entailed with a diet?
This program particularly helps individuals to drop weight when they already have lots of commitments that they require to manage. Everything is unbelievably basic to assemble, taking just a few mins of blending and also prepping .
They can send out an email to [email protected] to go to the designer for solutions if customers still have various other concerns.
The Smoothie Diet plans out everything that customers need to do to drop weight with a blender as well as fresh active ingredients. The dishes are planned out in a clear routine, and individuals will not require to spend hrs in the cooking area everyday for going down a outfit size. The program is made to be expanded or repeated, making it simple to maintain reducing weight up until the customer’s goal is satisfied. And also, given that all of the content is digital, users can begin reviewing the requirements within a number of mins after the purchase is made.
Instead, users are just welcomed to attempt out their shakes in their present diet.
Rather of simply providing a dish book, customers have to comply with a certain order for the smoothie mixes to be effective, which is detailed in the instructions. Still, customers that are currently identified with diabetes mellitus might want to talk with their doctor prior to they make considerable modifications to their diet.
The Smoothie Diet intends out whatever that individuals need to do to shed weight with a mixer as well as fresh components. The program is made to be extended or repeated, making it simple to keep losing weight until the user’s goal is fulfilled.


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We are still making online orders for customized and predesigned Zenit Journals on our website, www.zenitjournals.com
For FREE: We are also posting a different wellness-related journaling prompt everyday on our Instagram, follow us @ZenitJournals.
Our daily prompts can be used for your own self-care as well as for writing/reflecting activities for kids as they are homeschooled. Save the prompts you like, and when you’re ready, you can get a custom Zenit Journal with the prompts you like in your Zenit.
Zenit makes custom wellness journals to support your mental health and wellness. Whether you’re looking to reduce your stress, navigating a life change, or seeking to get to know yourself better, your Zenit Journal is your personal sidekick in your wellness journey, because it’s designed by you, for you.
How does it work? On our website, www.zenitjournals.com, we offer a menu of inspiring journal covers AND wellness-related journaling prompts. You choose the prompts that speak to you, and we hand-make and deliver your custom journal that has your desired prompts on the inside pages.
Whether you love journaling or haven’t been able to keep up journaling in the past, Zenit is for you. Choosing your own prompts makes journaling easier and more effective. This is a journal that asks you the exact right questions for what you need, because it’s YOU in the pages.
Learn more and order your Zenit at www.zenitjournals.com.
Zenit is owned by Alina Liao, proud daughter of immigrants and DC resident. Alina was inspired to launch Zenit from her own struggles with mental health, having grown up in an environment where mental health was not a thing. She empathizes deeply with others who have felt that mental health and wellness “is not for me.” Alina launched Zenit with the mission to make wellness accessible to everyone.


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1 Geriatric Care Manager Serving Santa Monica, CA
Caring.com offers a free service to help families find senior care.
To speak with one of our Family Advisors about in-home care options and costs in Santa Monica, call (855) 863-8283.
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Are you familiar with green cleaning? Have you considered switching to non-toxic cleaning but are Are you familiar with green cleaning? Have you considered switching to non-toxic cleaning but are unsure of its superiority to traditional cleaning? There are numerous advantages to using green cleaning methods over conventional cleaning products that contain chemicals. Why not try it out for yourself to discover how much better it is?
By using green cleaning methods, you can protect your health and contribute to a better planet. Several cleaning products contain caution labels that indicate they may not be completely safe. By using these traditional cleaning chemicals, you’re putting your family’s health in danger and exposing them to harmful toxins.
Does using non-toxic cleaning solutions really make a difference?
Here are eight reasons to switch to green cleaning today and take comfort in knowing that you’re protecting your health, your family’s health, and the environment:
Eight Reasons to Start Green Cleaning Today
1. Better for Your Health
Use green cleaning supplies to feel better. You’ll know that what you’re using won’t harm you, your family, or your pets, unlike conventional cleaning products. As you stop using harmful cleaning chemicals, symptoms like coughing, sneezing, skin rashes, headaches, and more may go away.
Many of the dangerous chemicals in conventional products are frequently teratogens, neurotoxins, mutagens, carcinogens, or endocrine disruptors. Switching to natural, eco-friendly alternatives is worth it.
Several commercial cleaning products contain ammonium compounds, which can increase the risk of asthma in susceptible individuals. With green cleaning, you can be sure that what you’re using won’t harm you or your family, unlike traditional cleaning chemicals.
2. Have a Safer Home
You can tell that some standard cleaning products aren’t particularly safe if they have labels like “Toxic!”, “Warning!”, or “Flammable!”. When combined, several chemicals, including ammonia and chlorine bleach, can be extremely deadly.
Little children and animals are particularly at risk due to their greater exposure levels, and among the top ten compounds in the US that cause toxic exposure are domestic cleaning products. Reduce your risk by using environmentally friendly cleaning supplies that are less hazardous and poisonous.
3. Cleaner Indoor Air
Using traditional cleaning supplies can make indoor pollution greater than outdoor pollution. Volatile organic compounds (VOCs), created when things are used and stored, can remain in the air for a long time after usage and have been linked to a variety of health issues, including liver, kidney, and central nervous system damage. When you use safer cleaning supplies, you can breathe easier and safeguard your liver, kidneys, and nervous system.
4. Protect the Environment
You are actively working to preserve the environment when you switch to green products. Most non-toxic and biodegradable components are used in the production of green cleaning products, so the environment is not harmed by these components.
Directly in opposition, traditional cleaning supplies include harmful, poisonous, and non-biodegradable chemicals. These harmful chemicals negatively impact ecosystems.
You are making a choice for environmental protection when you decide to use green cleaning solutions. The best environmentally friendly cleaning products are manufactured with naturally occurring, secure, non-toxic, and biodegradable components that don’t harm the environment.
5. Know Your Ingredients
The U.S. government does not mandate that manufacturers of cleaning products disclose ingredients. However, many green cleaning firms make it a policy to be completely honest. The best way to know what is in your cleaning products is to make your own. Making your own cleaners will ensure that you utilize only the finest components. Using eco-friendly materials, such as an aromatherapy cleanser, and incorporating various natural substances, such as essential oils, into your products, you may not only save time and money but also tailor them to your specific needs.
6. Streamline Cleaning
Having a small inventory of supplies that can handle all of your cleaning purposes is considerably simpler than having a large collection of harmful products. For instance, vinegar can easily take the place of many cleaning products such as toilet bowl cleaners, window cleaners, all-purpose cleansers, mold and mildew removers, and more.
When cleaning your home, you can frequently handle several cleaning tasks without switching products. Also, when you use green cleaning products, you don’t have to worry about bleach stains on your clothes or accidentally combining harmful chemicals.
7. Cost Savings
As more companies come onto the scene, natural cleaning products are becoming more affordable when compared to their conventional equivalents. You can therefore transition to using green products and save money.
Make your own green cleaning supplies to save money or buy eco-friendly all-purpose cleansers that can handle numerous tasks to eliminate the need for additional purchases. Natural cleaning products are frequently priced similarly to their traditional, chemical-laden equivalents, and in some cases even less expensive, as more and more producers enter the green cleaning market.
8. Example to Others
Once you start using eco-friendly, green cleaning supplies and equipment and see how effectively they perform, others will most likely follow you. Don’t be afraid to use non-toxic cleaning supplies at your house or place of business. More awareness and participation will result in a healthier environment for all of us to enjoy. Setting an example for children ensures a better future for our planet.
Inspired Living Realty
At Inspired Living Realty, we care about your investment, your home. We also keep a list of local service providers that we can recommend for your home cleaning needs. Contact us today for additional information about our buyer, seller, or investor services.


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No Laxatives, No Detox Supplements
I've been on the Digestive Enzyme program for a week and a half now, and the standard program for about 20 days. Three days after starting the Digestive Enzyme program I became more regular (bowel-wise) for the first time since I can remember! No laxatives, no detox supplements, the only difference being adding the digestive enzyme program! This is huge to me! Thank you!!!
I have also noticed many thing since starting the Standard Program. I sprained my ankle, and was walking normally, pain free in two days. I am sleeping better and waking refreshed. My mood has been better - lighter, and I can feel an overall wellness.


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Gummy smile also known as excessive gingival display is a smile that shows an excessive amount of gum under the upper lip. While your gums are a crucial your mouth, you probably don’t want to show them off every time you smile. Although it’s generally not an urgent dental issue, individuals with a gummy smile often feel less confident about their smile.
THE BOTOX TREATMENT
Bototulum Toxin can be used in the area between your nose and lips to temporarily limit the rise of your lip when you smile so your gums remain covered. The treatment takes about 15 minutes and the pain is minimal with a small ‘bee-sting’ like swelling subsiding within minutes. Within 36-48 hours the wrinkle treatments or fillers start to work, with full results becoming apparent after about 2 weeks.
PRICING OF AESTHETIC FACIAL TREATMENTS
All treatments require a deposit of 50%, which is non-refundable and will be deducted from the total cost of treatment.
Group bookings available.
50% discount for the host, minimum party of 5.
I can not recommend Emma enough for her lovely friendly & caring manner, she put me totally at ease & made me feel so comfortable. Her knowledge was so professional & am thrilled with the end results of my Botox. I wouldn’t hesitate in using her again!!!!Sarah Heffernan


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Many of these grocery trends for 2019 won’t come as much of a surprise to you. You’ve probably noticed massive amounts of every flavor imaginable of kombucha filling refrigerated cases. Or scratched your head at what paraben-free means anyway. Well, we’ve rounded up some of the popular items people are currently coveting, providing a little information about each, plus some product examples you can try. Here it is… our top 10 trends in food, beverages and body care for the coming year.
This diet is pretty much what it sounds like—foods derived from plants, with little or no animal-based products included in the ingredients. Plant-based also excludes highly refined or processed foods like bleached flours and refined sugars and oils. It’s different than a vegan diet, which eliminates all animal-based products. Plant-based proteins are especially popular as they are lean, digestible and reputed to be yummy.
Gut Health – Prebiotics And Probiotics
Prebiotics are the bacteria that cause fermentation. Probiotics are the fermented fiber that promotes a healthy intestinal tract. Both promote gut health because your body needs “good” bacteria to help you digest the food you eat and keep things moving along.
Global Food Inspiration
We’re seeing lots of dishes inspired by the flavors of South Africa, Asia, South America and other far-flung locales. Korean, Filipino and Indian flavors are increasingly common in prepared foods, as some polls show that 16% of the total population actively seeks out new flavors to try on a regular basis. This number is predicted to rise in 2019.
Tahini – The New Almond Butter
Not just for Mediterranean cuisine anymore, this delicious seed butter—made from sesame seeds—is all the rage. Rich in omega-3 fatty acids and a source of magnesium and phosphorus, it may promote good bone and immune health.
Consumers are concerned about the longevity of our environment—not just their own longevity. Sourcing ingredients that were grown, raised or packaged using sustainable methods is becoming increasingly important. And so is transparency.
Lately, people are tripping about how great mushrooms really are. Beyond tasty, they’re low in calories, loaded with nutrients and fiber and may improve our immune system and gut health. Did you know there are over 50,000 types of edible mushrooms? You won’t find that many kinds in the grocery store, but there are many more mushrooms to try besides just your trusty ol’ white mushrooms. Like the tree oyster mushrooms in the link below.
Hemp is pretty happening, and it’s because these buttery little seeds contain all nine essential amino acids and offer a great source of plant-based protein. And it’s versatile—you’ll find it’s great to add to a salad, make into butters or milks and more.
No More Added Sugars – Alternative Sweeteners
As evidence mounts that added sugars may be contributing to a host of health problems, our interest in this topic has mounted, too. In addition, people are searching for alternatives to high fructose corn syrup and white table sugar. Some alternative sweeteners that are trending right now include agave, stevia, monk fruit, honey and more. Arguably, alternative sweeteners are still added sugars, so experts recommend reaching for something with naturally occurring sugar when you’ve got a sweet tooth.
Low carbohydrate diets have been a thing for quite some time, but keto’s incredible surge in popularity is due to its effectiveness—and perhaps the fact that you can enjoy lots of fatty and moderately high in protein foods people love, like bacon. The diet works to put your body into a state known as ketosis, which helps turn fat into ketones that your body burns as energy while also reducing hunger and sugar cravings.
Everyone is short on time these days, but we still love great food and the process of creating meals. So it’s no wonder that meal kits are kind of a big deal right now. We’ve taken the concept of meal kits a step further by offering mix-and-match meal kit ingredients. Plus, we offer chef-created, complete meal kits using trending recipes and globally inspired flavors.
Sparkling Water, Caffeinated Soda Waters & Flavored Waters
We all know how important hydration is and everyone’s looking to drink more water. Sparkling water and flavored waters make it more fun. And as people are increasingly turning down sodas with aspartame and other artificial sweeteners, caffeinated soda water intake is on the rise, too.
Fermented and bubbly, this rising star checks all the trendy boxes—furthermore, it comes in earthly, floral and fruity flavors that are equally trending. Beyond grocery shelves, it’s also showing up on draft at a lot of bars and café’s these days. Great for gut health, it may also help with weight management and detoxification.
Cold brew is a process, not a product. Especially popular with coffee, it’s a diffusion technique that leaches flavor and provides a different chemical process—and hence, taste—than brewing with heat does.
Sometimes you’ve got to stop and drink the flowers. Elderflower, rosewater, lavender, hibiscus and chamomile are some of the buds you’ll find enhancing your beverage, mocktail or cockatil.
Move over, wheatgrass. There’s a new juice craze—celery. Hailed as a superfood, you’ll find throngs of health bloggers ‘gramming photos of their sought-after celery juice.
Special shade-grown green tea leaves are ground into a powder to make matcha tea. You’ll often see it made into a latte at home or in coffee and tea shops—the sugar in milk helps balance its bitterness. Matcha has come into fashion because of its reputation of being rich in fiber, detoxifying chlorophyll, nutrients and antioxidants, making it a great alternative to coffee drinks.
Medicinally used for centuries, elderberries are associated with helping you feel better when you have a cold. Beyond an established natural remedy, elderberry tea or other elderberry beverages just taste good.
Oat milk is on fire right now. Not literally, people are just in love with it lately. And many types of nut and seed milks continue to trend among those following plant-based and vegan diets, and among those just looking to eliminate or reduce dairy intake for whatever reason. Beyond the glass or cereal bowl, nut milks can be used to substitute animal-derived milks in cooking and baking.
No, we don’t mean dirt-flavored. Ginger, turmeric and other robust, earthy flavors have taken centerstage in many types of beverages, as well as foods and body care products. Combine earthy flavors with other flavor profiles such as citrusy or sweet to give a dish or drink complexity. Plus, many earthy flavors may offer health benefits. For example, ginger is thought to be anti-inflammatory and reduce nausea.
Local, Craft Beer
This trend could be likened to an explosion. The beer industry has changed as consumers enjoy supporting local craft breweries with ever-rotating, unique brews. Big beer companies used to monopolize the market, but now, the little guys are having a heyday in places like Sacramento where small batch breweries are flourishing. You’ll notice grocery aisles seemed to be lined with infinite craft beer choices, and if you love variety in your life, that’s a good thing.
Sleep is tired of taking a backseat in the health conversation. More than ever, we’re realizing how much getting more—and better—sleep makes a difference in our overall vitality. There’s a reason they call it beauty sleep. Try getting more sleep and see if you feel less stressed and more alert. Sleeping more may also help with weight loss according to experts.
Clean Beauty Care
Eating with clean ingredients has been a hot topic for awhile now, but we’re also collectively realizing that what we put on our bodies—or don’t put on our bodies—matters, too. This body care trend is likely to be a major theme into perpetuity.
A natural beauty product that is said to reduce inflammation and redness, witch hazel has experienced growing popularity as a clean solution for a skin astringent and is more and more often found as an ingredient in clean beauty care products.
Phthalates are plasticizing agents that improve the flexibility of a substance—and they’re used in more body care and edible products than you’d believe. Trying to cut down on your plastic intake? It’s not surprising that consumers are reading labels of their body care products in hopes of finding items that are less questionable and phthalate-free.
Used in a lot of skin, hair and nail products, parabens are a common preservative. Some studies are concluding that it’s messing with hormonal balance, so many avoid it. In fact, the European Union has already banned many parabens from inclusion in products.
Maybe you don’t like perfume-heavy products. Maybe you’re sensitive to the chemicals used in synthetic fragrances. Either way, fragrance-free is now key player search term. If you like scented body care products but want to keep it natural, you might like the next trend on our list.
Essential oils extract fragrance from a plant rather than synthesize a scent. So they’re a natural source of all things in nature that smell wonderful. And they’re a currently a hot ingredient in body care products. Aromatherapists believe that essential oils have medicinal properties and a profound effect on mood.
A nutrient that is often found in dietary supplements, it’s also awesome when you slather it all over your skin and watch the years roll back before your eyes. Reduce the appearance of scars and moisturize your skin with this awesome antioxidant.
Everyone loves roses and apparently their fruit, rosehips, too. That’s because they hydrate your skin with essential fatty acids that give you a more youthful appearance. And who doesn’t want to look a little younger?
It’s already under your skin, so why put it on your skin? The main protein in our connective tissue is getting a lot of attention as a wrinkle reducer. Try it topically or as a supplement.


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Over last few years, the medical spa has gained immense popularity among both male and female, all over the world. The characteristics of a medical spa are often defined as the perfect hybrid between clinical skin care treatment and a lavishing day spa, and hence instead of going to doctors for treating skin issues like ageing marks, wrinkles, sun spots, fine lines, etc., people nowadays are choosing medical spa.
If you are wondering what the points and factors that have made medical spas highly popular and the best choice for specific skincare treatments are, then here are some major advantages of visiting a medical spa. Have a look:
- Calming Ambience:
The ambiences of medical spa often set keeping an eye on the comfort of the visitors and hence, unlike the harshly-pampering day spa atmosphere, medical spa often focuses on the comfort and soothing of the guests.
- Super-Advanced Technology:
Medical spas always offer remarkable, result-oriented and efficient technology-based treatments that can understand all the requirements of the skin and deliver a high-end and effectual treatment. The procedures of medical spa always go through a range of therapeutic tests that can expose which treatments and nutrition will be most advantageous for the individual skin.
- Treat Long-Term Health Issues:
Medical spas provide remedial, result-oriented, therapeutic skincare and healthcare solutions, products, and services that are completely impossible to get at any standard day spa. If you want to get professional healthcare solutions instead of going to a dermatologist, then medical spa is the best choice.


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Athletic Greens Review: Is It Worth It? A Dietitian’s Expert Take
Medically Reviewed by Kelsey Masso, MS, RDN
Last Updated on April 7, 2022
Athletic Greens is a green superfood powder that is formulated to support normal energy, immunity, digestive health, and brain function. Though not inexpensive, if you’re seeking an all-in-one supplement to add to your healthy eating and exercise regimen, this could be a great option for you.
WellnessVerge is reader-supported. When you make a purchase through links on this page, we may earn a commission. Learn More
If you’re new to the “drinking your greens” trend, Athletic Greens (AG1) may be a great product for you to try.
Athletic Greens’ products are not just for athletes. Athletic Greens formulated AG1 to be a highly effective, convenient, and nutritionally complete greens supplement for people of any activity level, supporting overall health and body functions at every stage of adult life.
Taken as a powder mixed with water, Athletic Greens claims that AG1 is more easily absorbed, gentler on the stomach, and better utilized by the body than pill-based supplements.
AG1 provides all of the vitamins and minerals of a typical multivitamin. The current formula contains a whopping 75 vitamins, minerals, and other ingredients sourced from whole foods such as fresh fruits and vegetables.
Being entirely plant-based, AG1 is suitable for those following a vegetarian or vegan diet. Other considerations have been made to ensure that AG1 is also suitable for ketogenic, low-carbohydrate, and paleo diets.
What makes AG1 different from many supplements is the addition of raw superfoods and extracts, herbs, mushrooms, antioxidants, digestive enzymes, and two types of probiotics.
AG1 is intended to support optimal nutrition and wellness across four key areas including energy, immunity, gut health, and brain and neural function.
One scoop (12 grams) of AG1 powder provides 50 calories, 2 grams of protein, 6 grams of total carbohydrates, 2 grams of fiber, and a long list of vitamins, minerals, and other ingredients.
Athletic Greens ingredients are divided into five main categories:
Vitamins and Minerals: AG1 includes a long list of vitamins and minerals (micronutrients), making it an acceptable multivitamin replacement for most people.
Alkaline, Nutrient-Dense Raw Superfood Complex, 7,388 mg: Primarily made of green superfoods that may offer protective effects for the liver, maintaining optimal pH balance in the body, and supporting heart health.
Nutrient-Dense Extracts, Herbs, and Antioxidants, 2,732 mg: Contains high-quality pea protein, omega-3 fats, and herbs that may offer supportive benefits for brain health, blood sugar, energy, and concentration.
Digestive Enzyme and Super Mushroom Complex, 154 mg: Made with medicinal mushrooms and natural digestive enzymes that may help support gut health and normal immune response.
Dairy-Free Probiotics, 7.2 billion CFU, 38 mg: Contains two well-studied probiotics that may help support a healthy gut bacterial balance, promote digestive health, and offer antimicrobial benefits.
AG1 bears the National Sanitation Foundation (NSF) Certified for Sport independent testing seal, which verifies that the product is free from substances that are banned by major athletic organizations.
This seal also represents other quality components and ultimately shows that Athletic Greens has invested in unbiased third-party testing, verifying the quality of its ingredients and label claims.
There is strong evidence of the ingredients in AG1 being successful in supporting energy level, immune function, gut health and digestion, and brain and neural function.
Here are the standout ingredients from each blend that are well known for their health benefits:
Spirulina is a type of algae, a good source of plant-based protein and omega-3 fatty acids with a long history of use. It is rich in the antioxidant phycocyanin and has been observed to have blood-glucose-lowering effects. (1, 2, 3)
Organic Chlorella Root Powder
Chlorella is another type of algae that provides omega-3 fatty acids, zinc, and provitamin A. It has been shown to have protective effects on the liver, being beneficial in alleviating non-alcoholic fatty liver disease and lowering blood fats. (4)
Pea Protein Isolate
Pea protein has proven to be an excellent option for those who prefer to consume plant-based protein. In fact, research shows that pea protein is equally satiating when compared to whey protein. It also contains all nine essential amino acids that the body requires to maintain regular functions. (5, 6)
Ashwagandha is an herb that is known to be an adaptogen, which means that it may help the body function better under stress. Studies have shown that taking ashwagandha daily can improve resistance to chronic stress, help increase energy and concentration, improve insulin sensitivity, and even improve cognitive function. (7, 8, 9, 10, 11)
Astragalus is an herb that is used in traditional Chinese medicine for many ailments and is considered helpful in promoting longevity. (12) Antioxidants from dried astragalus root can have a protective effect on the heart, brain, kidney, intestine, liver, and lungs. Astragalus may also be effective for protecting against inflammation-related diseases, especially in the digestive tract. (13, 14)
Reishi and Shiitake Mushroom Powders
While all mushrooms are full of micronutrients, reishi and shiitake also have immune-boosting and adaptogenic properties. (18)
Reishi supplementation may be helpful in improving fatigue, anxiety, and quality of life among breast cancer patients. Both reishi and shiitake mushrooms have been studied for their immune-modulating abilities. (19, 20, 21)
This is a blend of two extensively studied probiotics, Lactobacillus acidophilus and Bifidobacterium bifidum, derived from non-dairy sources to help minimize any adverse digestive effects.
Some studies have even found that L. acidophilus can suppress intestinal pathogens, making more room for good bacteria to thrive. (25)
B. bifidum is the most abundant bacteria in the gut microbiota of healthy breastfed infants, suggesting that it plays an enormous role in overall health. (26)
Other studies have confirmed that B. bifidum is a promising enhancer of microbial diversity in the intestine and has a vital role in health. (27)
Below is a summary of the claimed benefits of AG1, with evaluations of the evidence being based on the most current, available research:
|Supports energy||Strong Evidence|
|Supports immune system||Gold Star Evidence|
|Supports gut health and digestion||Gold Star Evidence|
|Supports brain and neural function||Strong Evidence|
AG1 is made to be mixed with water as a drinkable morning supplement, taken before breakfast. AG1 is not a meal replacement shake, meaning it is not made to replace meals and should not be used to do so.
The recommended serving size for AG1 is one scoop of powder (12 grams) per day, mixed with 5–10 ounces of cold water. The instructions suggest drinking it in the morning on an empty stomach for optimal absorption.
One single pouch of AG1 provides 30 servings. However, athletes or those with significant life stressors can take up to two servings per day, according to the AG1 label.
The most commonly reported side effects with some of the ingredients in AG1 include bloating, diarrhea, nausea, and digestive issues that may range in severity.
Additional research on a few individual ingredients found that:
- Spirulina may have blood-thinning effects (28)
- Rhodiola may cause dizziness or dry mouth (29)
- Astragalus may interact with immune suppressant drugs (30)
With so many ingredients in AG1, it’s important for consumers to also scour the label for potential allergens and watch for adverse reactions.
AG1 is free from wheat, dairy, gluten, corn, eggs, yeast, peanuts, animal products, genetically modified organisms (GMOs), harmful chemicals, artificial colors, preservatives, artificial sweeteners, and added sugar.
AG1 does contain ingredients derived from soy and may not be safe for those with a soy allergy.
Athletic Greens’ products are not intended for anyone under the age of 18 without the approval of a medical professional. Athletic Greens also does not recommend their products to those who are pregnant or breastfeeding without first consulting a medical professional.
It is always best to talk to your doctor before adding any new dietary supplement to your routine to make sure it’s appropriate for you.
- $99.00 – 30-day pouch
- $109.00 – 30-day supply of the travel packets
- $79.00 – 30-day pouch, plus a free starter kit which includes a premium jar and shaker bottle
- $89.00 – 30-day supply of the travel packets
AG1 can be purchased directly from Athletic Greens. (AG1 is also available on Amazon but at a much higher price.)
There is a 60-day money-back guarantee on the Athletic Greens website. This allows you to initiate a full refund process if you’re not satisfied with the product within the first 60 days of purchase.
While there are many superfood blends and green drinks, Athletic Greens appears to go above and beyond in terms of its nutritional makeup and ingredient list.
Comparing this formulation to a common daily multivitamin supplement, Centrum Women’s One-A-Day Multivitamin, most of the micronutrients are either comparable or included in higher amounts in AG1.
Another superfood powder, Vibrant Health Green Vibrance, is one competitor that has a long list of similar ingredients, including sea vegetables, antioxidant superfoods, prebiotics, adaptogens, and enzymes. It also has 500% of the DV for vitamin D and contains 20% of the DV for iron.
Organifi uses all USDA organic plant-based ingredients, and all three products emphasize superfoods, digestive enzymes, probiotics, and adaptogens as the main components in their formulation.
While these products contain some similar ingredients to AG1, their ingredient lists are much shorter. Additionally, while they may be reputable alternative products, none bear a third-party testing seal. This is notable as third-party testing is a selling point in favor of AG1.
Fewer ingredients and a lack of third-party testing may be why these products are priced substantially lower than AG1—some are one-third of the price for 30 servings.
Ultimately, AG1 is a more comprehensive greens supplement, with a greater number of ingredients and micronutrients as well as superior quality testing, compared to similar alternatives.
Frequently Asked Questions
Does AG1 (Athletic Greens) replace a multivitamin?
If you’re wondering if AG1 can replace your multivitamin, the answer is maybe.
As previously mentioned, AG1 offers comparable macronutrient amounts to some daily multivitamins. However, it is low or absent in a few vitamins and minerals that may be important for some people to get from a supplemental source.
If you currently take a daily multivitamin or other vitamin and mineral supplements, I recommend comparing the labels to the AG1 label to identify any nutritional differences. Not only is it important to make sure you receive the micronutrients you need, but also to make sure you’re not getting too much.
If you decide to choose AG1, you should not take it with another daily multivitamin. While there is a low risk of toxicity from the nutrients present in a typical diet, getting too much of certain vitamins or minerals from supplements, like vitamins A and E, can be unhealthy and even toxic over time.
If you’re concerned about certain nutrients missing from AG1, like iodine or vitamin D, I wouldn’t rely on AG1 in place of your current supplements unless you’ve also opted to purchase the AG D3+K2 add-on.
What does AG1 taste like?
Many consumer reviews report that AG1 is the best tasting greens product that they have tried.
Athletic Greens states that they have spent a lot of time considering the taste for the consumer. According to the manufacturer, AG1 tastes like a combination of papaya, broccoli, cherry, carrot, pineapple, and vanilla that comes together in a slightly sweet, fruity flavor.
Some consumers share that it has an earthy, grassy taste that is more typical of a green drink, which takes some time to get used to. However, taking it regularly may help with palatability, as with introducing any new flavor to your diet.
What are the benefits of Athletic Greens?
The main benefit of AG1 is that it offers a comprehensive list of micronutrients and health-promoting plant compounds in one simple scoop of powder. So, for people looking to add more greens to their diet, as well as probiotics, digestive enzymes, adaptogens, and antioxidants, this is a one-stop shop.
Athletic Greens uses many ingredients that have some scientific research with evidence supporting their inclusion. These particular ingredients may provide benefits including support for normal digestion, immune response, gut health, and overall well-being.
How do you use Athletic Greens?
Mix one 12-gram scoop of AG1 into a liquid of your choice. It goes well with plain water, but you can also add it to smoothies, juice, or milk.
For optimal mixing, always add liquid to your drinking glass or bottle before adding the power.
Athletic Greens recommends taking the product first thing in the morning on an empty stomach.
The AG1 pouch should be refrigerated after opening to help keep the probiotics alive.
How can you get the most out of Athletic Greens?
The way to get the most out of your AG1 powder is to take it consistently. To remain consistent with the product, find a way to make it taste good to you.
You might like the powder just as it is, but if you want to adjust the flavor, AG1 recommends mixing the powder with 50/50 water and apple juice to add a bit of sweetness. You can also add it to smoothies, which will cover up some of the "green" flavor.
Modifying the taste to your liking will help you to enjoy it and want to keep using it.
Take AG1 first thing in the morning, on an empty stomach, and keep the product refrigerated after opening.
AG1 is a nutrient-packed, all-in-one supplement with an extensive list of vitamins and minerals and a wide variety of health-promoting ingredients.
As a dietitian, I typically recommend that people prioritize getting their nutrition from a diet based predominantly on whole, plant foods before considering supplementation, unless otherwise advised by a doctor.
However, many busy adults don’t eat enough green vegetables or raw superfoods as they should for optimal health. For this reason, it is fine to complement a healthy diet with a comprehensive supplement like AG1.
Backed by research and third-party testing, AG1 seems to be a good quality choice for those seeking a drinkable product that has the potential to replace a daily multivitamin and many superfood supplements.
Ultimately, whether you consider yourself an athlete or you have a more average level of activity, at any stage of adulthood, AG1 may serve to support your overall health and well-being.
At WellnessVerge, we only use primary references for our articles, including peer reviewed medical journals or well-respected academic institutions.
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Tuesday, September 4, 2012
Omega 3 Fatty Acids
Omega-3 fatty acids can be obtained most easily through dietary supplements. Fish oil capsule and Flax Seed oil capsules are probably the most accessible options. Omega-3 fatty acids can help to prevent heart disease and stroke, especially in men. They have been shown to decrease joint and muscle pain in people who suffer from diseases like Fibromyalgia.
In the eye world Omega-3 fatty acids are important in the care of Dry Eye of all kinds, especially EVAPORATIVE Dry Eye caused by problems with the glands in your eyelids that produce the oil in your tears. Also, there is lots of research that suggests that increasing the amount of Omega-3 fatty acids you take in can reduce the severity of Macular Degeneration. Taking Fish Oil, Flax Seed Oil, or a specialty formulation like Doctor's Advantage products can do the trick!
There are some healthy things that are pretty easy, like making sure you are getting Omega-3 fatty acids every day!


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Welcome all, today I want to talk about some of the things I make, namely my signature product line, ReNew Skin Care.
This line started out about 11 years back when a good friend, a holistic esthetician, wanted to start adding essential oils to the food based things she made for her clients. We started researching what essentials did for the skin, how to add then into products and how much was safe to use. After about a year we started looking at making products to use and sell. As the things the esthetician makes have to be used right then (she literally takes fruits,veggies , herbs and now the oils and mixes up the things to use on your skin) we wanted something with a long shelf life and something everyone, and all skin types, could use. So the ReNew line was born!
This line started with just 3 things, a non soap skin cleanser, toner and a serum. Now I have added a mask/scrub, body oil, body salt scrub and a hair treatment.
So what is in this stuff and what makes it better than what you can get in the big box stores? Well to start with all the ingredients are 100% natural, and as close to nature as can be. 90 to 99% of the ingredients are organic. Outside of that there is no “fillers”, ingredients that really have no use in the product other than filling it out. All the ingredients are chosen for what they can do to help the health of the skin or hair.
So what are some of the ingredients? Let’s start with the basic ReNew essential oil blend. This blend is use in all of the skin care products. It is a blend of Frankincense CO2, Rose Geranium, Lavender, Palma Rosa, Rosewood and Carrot root CO2 blended in precise percentages to bring out the best of each without overpowering the benefits of each other. So what are the benefits of each?
Frankincense: utilized in contemporary cosmetics to refresh skin and has exceptional cytophylactic qualities (encourages the growth of skin cells) and skin tonic. It’s also efficient wounds healing minimizing scaring and inflammation. It has been use for 1000s of years dating back to the Egyptians. The funny thing is most of the information on frankincense and skin care comes from the use of the powered resin, not the essential oil. This is way we decided to use the CO2 extract. The CO2 extract has all of the active constituents of the resin.
Rose Geranium: valuable skin care. It is believed to balance sebum (making it the oil of choice for combination skin) and to keep the skin smooth and supple. We have found that it is very good for dry and oily skin, helping to increase oil production in dry skin and lower it in oily. Truly“balancing” oil.
Lavender: we use two types of true lavender, a wild high alpine and a non cloned French. Anti-bacterial, anti-fungal, and, possibly, anti-viral. Lavender functions as an adaptogen, aiding in restoring the body and the spirit to balance. It is also a very strong anti-inflammatory, helping to bring down puffiness in the skin.
Palma Rosa: very effective for treating various skin conditions as it helps balance production of sebum, thus being useful for both extremely dry and oily skin. Strongly anti-infectious oil, as well as being antifungal, useful in treating a range of skin infections.
Rosewood: it is said to stimulate new cell growth, regenerate tissues and help minimize lines and wrinkles. It helps balance both dry and oily skin, and can prove helpful against acne.
Carrot root CO2: extremely high in Beta-carotene and vitamins A and E. Said by many skin care experts to promote the formation of new cells and stimulate the production of sebum in dry, scaly skin and scalp
it is a powerful anti-oxidant, and is recommended by some to help prevent sun damage. Just a few drops of this enriching extract brings soothing to chapped and irritated skin.
Well that is the basic blend of essential oils and extracts used in the ReNew line of skin care. Next post we will be giving you more information about each of the products in the like starting with the ReNew non soap cleanser.
Thank you for reading and good health and healing to you!


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Our diaper rash is great at soothing skin and designed to help prevent diaper rash. The product is unscented and should be applied to dry skin for best protection.As with all of our products, we do not conduct any sort of animal testing and all products are Leaping Bunny certified.
ACTIVE INGREDIENT: NON-NANO ZINC OXIDE 14%
INGREDIENTS: HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL, RICINUS COMMUNIS (CASTOR) SEED OIL, CERA ALBA (BEESWAX), COCOS NUCIFERA (COCONUT) OIL, SIMMONDSIA CHINENSIS (JOJOBA) OIL, BUTYROSPERMUM PARKII (SHEA) BUTTER, TOCOPHEROL
Thinkbaby Diaper Rash Ointment comes in 3oz tube made of environmentally friendly packaging that does not contain BPA, vinyl, or phthalates. The packaging and contents are environmentally safe.
Each tube is marked with an expiration date.
Compare your diaper rash cream "safe" ingredients to ours. The best way is to check out The Environmental Working Group's database Skin Deep (EWG.org/SkinDeep)The ratings for each ingredient are listed separately below. Our sun care products have been "1" rated since 2010!


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In Nigeria, The Inkey List 3% Ceramide Night Treatment
Hydrate and plump skin. This 3% blend of Ceramides works overnight at various levels of the skin to target dehydrated skin and help it appear plumper by morning. Naturally found in the skin, Ceramide is the glue that binds skin cells together, helping the skin’s barrier feel rehydrated, supple and protected. This nourishing cream treatment is also formulated with a 2.5% multi-molecular Hyaluronic Acid, giving an all over surge of skin plumping hydration.
- Dehydrated skin
HOW TO USE
- Only use in your PM skincare routine, replacing your moisturizer
- As the last step in your skincare routine, gently apply a pea-sized amount of Ceramide Night Treatment and pat into the face and neck
- Once absorbed leave to work overnight and wash off the next morning.
- We suggest using 2-3 times per week


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“Gut health is the key to overall health”, rightly quoted by Kris Carr. Most of our health problems arise due to disturbed gut and can be solved by correcting the gut. But the question is how to balance the gut microbiome.
Melatonin is a hormone produced by the pineal gland at night and serves as a signal of darkness to the biological clock. It helps with the timing of your circadian rhythms and with sleep.
Melatonin, commonly known as the sleep hormone is secreted by the pineal gland in our brain during the night (in response to darkness). It plays a pivotal role in synchronizing the circadian rhythm and maintaining the sleep-wake cycle, which is why the most well-known melatonin benefit is enhanced sleep.
In today’s fast-paced and ever-competitive world, you need to stay ahead at all times. Holistic brain health backed by healthy sleep can be the defining factor for your productivity and success. However, do you always feel your best, energetic, and alert self? Is a good night’s sleep evading you and making you restless? Healthyr-U Quick & Calm Melatonin sleep spray can be your go-to solution.
After a hectic day at work, you must yearn for a good night’s sleep. However, with the never-ending to-do list at work and other personal and professional obligations, you might be awake till midnight or early morning. A great amount of tossing and turning can’t do the trick? Already tried the grandma-recommended DIY remedies but to no avail? We at Healthyr-U feel your struggles and have brought you the ultimate deep sleep spray augmented with the benefits of melatonin and chamomile extracts.
Rediscover your calm. Reclaim your much-deserved healthy sleep with our cutting-edge and expert-recommended oral melatonin spray.
Our Quick & Calm Melatonin sleep spray comes equipped with a richness of melatonin and chamomile extracts, proven to regulate the sleep-wake cycle and help you attain better brain health. This brain supplement is all set to help you in your quest for steady physical and cognitive performance.
Bid goodbye to sleepless nights, lazy mornings, and dull afternoons with our science-backed and clinically-substantiated sleep spray today.


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best sanitary pads for sensitive skin best sanitary pads for sensitive skin is the most striking offspring of Shanghai Jiuxu Industrial Co.,Ltd. by adopting the advanced facilities and state-of-the-art technology. It stands out for its durability and functionality, and has received related quality certifications as well. Thanks to the perfect cooperation of our R&D team and innovative designers, it has a unique appearance, attracting many customers.
Moosee best sanitary pads for sensitive skin Here are what set best sanitary pads for sensitive skin of Shanghai Jiuxu Industrial Co.,Ltd. apart from the competitors. Customers can get more economic benefits out of the product for its relatively long service life. We use the finest materials and advanced technology to give the product a better appearance and performance. With the improvement of our production line, the product is priced much lower compared to other suppliers.disposable incontinence bed pads,hospital bed pads,underpads for bed.


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Welcome to Ayurveda Pura's Health Spa & Beauty Centre, a luxurious day spa offering a wide range beauty, Ayurvedic and other holistic treatments. Situated in Greenwich, London, our purpose-built spa facilities comprise 4 treatment rooms, 2 shower rooms, a yoga studio and a health café. It is also home to the Ayurveda Pura Academy, which offers world-renowned therapist training.
|Ayurveda Pura Spa Hours|
10:00 AM - 8:00 PM
||10:00 AM - 8:00 PM|
||09:00 AM - 6:00 PM|
|Sunday (& Bank Holidays)||10:00 AM - 5:00 PM|
“I never knew that my forearms could feel orgasmic, but under the palms of Dr Deepa Apte they experienced pleasure like never before.”
Daisy Greenwell, Writer, The Times
“The deep tissue massage at Ayurveda Pura is going to be a regular fixture on my beauty calendar from now on."
Annabel Harrison, Editor, Canary Wharf magazine
"This chic little centre offers comprehensive ayurvedic personal consultations with a team of top experts and a variety of health and beauty treatments to get you looking and feeling a million dollars."
Emma Van Hinsbergh, Editor, Natural Health Magazine
“I bounced out of the spa full of energy and slept better that night than I had in weeks. If you're looking for a highly relaxing treatment, this is it.”
Taylor Anderson, Reporter, Zest magazine
- “I left the clinic feeling like I was floating on air and filled with advice on how to improve my lifestyle. Ahead of me the buildings of Canary Wharf towered, reminding me of the real world that still existed outside of the calming Ayurveda Pura.”
Elisabeth Edvadrsen, Editor, www.hippyshopper.com
- “I needed to release the tension of the built up stress, clear my mind and return to myself and with Ayurveda Pura’s Abhyanga – Ayurvedic Whole Body Massage I found exactly what I was looking for.”
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