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The current debate about health care in our country is like rearranging the deck chairs on the Titanic. It’s plugging one tiny hole on a sinking ship.
Here’s my basic formula for a solution…
Read more: 10 best places to get eyeglasses
My take on the health care debate
Health care spending represents nearly one-fifth of our economy, yet our life expectancy is lagging far behind other developed nations. Meanwhile, we spend a far greater percentage of our nation’s wealth on health care than any other country on the face of the planet!
My belief is that we need far more radical change that what’s being talked about to improve health care outcomes for consumers, give us more choice as consumers and to do something about price.
Get employers out of health care
Part of the problem is that we keep siloing people into groups: You get health care from your employer, she gets it from the VA, he gets it through Medicare and on and on…
What we need instead is think of it as one big 300+ million-person market for health care in the United States. Stop putting us in silos. One of the key steps to achieving this would be to end employer-provided health care. I want to get the employers out of mix.
In fact, instead of government-provided health care or employer-provided health care or buying it on the health care exchanges or whatever else, we as individuals should be responsible for buying our own coverage. If you want to introduce subsidies based on age and income to help people pay for it, that’s fine with me.
Let’s have price transparency
The idea of buying an individual policy, purchased with a voucher, that pays a base amount toward health care — and then you elect what other coverage to buy beyond that base level in the free and open market — is so key.
Unfortunately, it can’t work at this point. That’s because we don’t have price transparency.
If you call to find out the cost of procedure, you can’t do it. The system is diametrically opposed to allowing you to shop by price. Yet consumers need to be armed with tools to shop for care.
With everything else we do in our lives, price is a signal we use to decide what and where to buy. Health care should be the same.
We’re talking about something that’s virtually one-fifth of our economy!
More price discipline is needed
In addition, if you are buying a procedure and you shop for it, the price should be ‘all in.’ No more balance billing!
We have to start with recreating price discipline in the United States health care system to achieve that.
Another part of the solution is that providers and insurers need to be same entity, like what you have with Kaiser Permanente.
We don’t have that right now, so that puts us in a situation where the provider and the insurer argue about the charges…and you get stuck with the balance bill.
Finally, people should have the option to have catastrophic-only policies. We used to have this long ago in our country and it was called a ‘hospital policy’ — coverage for major illnesses, but not routine stuff. For everyday medical stuff, we should shop for and buy care in the open market and pay out of our own pocket.
These are just some of my basic thoughts on health care in our country. There are obviously so many moving pieces I’m not addressing!
The health care debate is being looked at strictly through political party or ideological prisms. Yet I think the most important missing part of the discussion in our country is that health care is a business just like any other.
We must put in place procedures to make it a business like any other and not something subject to the whims of people in Washington.
People say you can’t look at medicine in terms of dollars and cents. But everywhere else in the world else they do. There’s only so much money to go around. The only tool to control costs is clear pricing signals.
That’s the short version of the conversation I believe we need to have in our country. And I’m just including the bare details here.
Feel free to leave your comments on my thoughts below…


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Frequently Asked Questions
Do you take insurance?
I am an out-of-network provider and do not accept insurance directly. Many insurance plans provide out-of-network reimbursement for psychotherapy services. If your insurance plan includes out-of-network benefits, I can provide you with monthly statements which will include all the necessary information and codes for reimbursement from your insurance provider.
How can I find out more about my out-of-network benefits?
I recommend calling your insurance company to find out more about your out-of-network benefits before we speak, as this will help you better understand the costs of therapy.
These questions can help you find out more details about your benefits:
Do I have coverage for out-of-network mental health outpatient visits?
What is my out-of-network deductible for each calendar year and how much of that has already been met?
What are the “allowable” or “usual and customary” rates for mental health providers in the zip code of the providers location (10010)
What percentage of therapy service fees are covered?
Please ask about the following CPT procedure codes: initial consultation 90791, 45 minute individual therapy 90834, 60 minute individual therapy sessions 90837.
What is the “Out of pocket maximum” per year after which insurance pays 100%?
Is there a limit or maximum number of visits covered each calendar year?
Is pre-authorization required?
What is your cancellation policy?
If you are unable to make your appointment, please give at least 48 hours notice. This allows me to offer this time to others, and helps us to try to find another time to meet. If there is availability, we can reschedule our appointment within the same week and thus avoid the late cancellation fee. Please note that otherwise appointments cancelled within 48 hours will be charged at the rate of your session.
What form of payment do you accept?
I accept cash, checks, or credit cards. Many clients are also able to use their flexible spending plan (such as HSA or FSA).
Do you offer telehealth (phone or online) sessions?
Yes! Recent times have taught us all the importance of being adaptive in the face of unprecedented circumstances. Please note that all sessions are currently being held remotely.
How do telehealth appointments work?
Telehealth appointments allow for virtual face-to-face sessions. I use a secure video conferencing platform to ensure that our sessions remain secure, and which allows for screen sharing so we can review and share materials together in session. You’ll use a personal link to access your virtual appointment, which will place you in a virtual “waiting room” until I am ready to begin. In order to get the most out of your appointments, you’ll need a comfortable private space, a stable internet connection, and a device such as a computer, smartphone, or tablet. Many people appreciate the convenience of telehealth, and we can discuss whether telehealth appointments are a good fit for you.
How do I get started? And what should I expect when I reach out?
If you are interested in learning more, please reach out on the contact page. Once I receive your submission, I will get in touch to set up a complementary 15 minute phone consultation to learn more about what you are looking for. This call will also give you a chance to ask me more detailed questions about the type of work I do, and to see if we would be a good fit. At this point, we may decide to schedule an initial consultation session. In this session I will learn more about you, discuss goals for therapy, and share with you my treatment recommendations and thoughts about next steps.
What will the first visit be like?
Prior to our first session, I will send an access link to a secure client portal. Here you can review practice policies and fill out a few questionnaires. Our first meeting will be an opportunity for me to get to know more about you, what’s bringing you into treatment, and what you hope to get out of the process. I will ask a bit about any previous treatment experiences and how you’ve handled problems in the past to learn more about what’s been helpful and what hasn’t worked as well. We will also talk about other relevant areas of your life to help me gain a more complete understanding of who you are. This session will also give us a chance to collaboratively create treatment goals, which we will continue to check in on and revise throughout our work together. Lastly, I will share my impressions and recommendations about next steps.
What does therapy look like?
The beginning of therapy will focus on establishing treatment goals, observing patterns, and explore what you want more of in your life and what gets in the way of that. It will also give us a chance to get a feel for working together. As we proceed, how therapy looks will depend on your goals. Take a look at the Services page to learn more about the different types of therapeutic approaches and to get a better idea about what treatment may look like for you.
Regardless of the specifics, treatment will always be collaborative and active. We will be looking for opportunities to translate the work we are doing out of the therapy room and into your everyday life. Click here to learn more about some of the common elements of treatment.
How long are sessions and how often will we meet?
Most sessions are 45 minutes in length. Typically I recommend meeting on a weekly basis to ensure you have the momentum and consistency to get the most out of therapy.
Intensive treatment options are available depending on your specific needs. This may mean meeting multiple times per week and/or for 60 or 90 minute sessions. Feel free to ask me if you think this option may be right for you.
As we wrap up treatment, we may also choose to meet less frequently to “phase out” of treatment, or we may schedule periodic check ins. This offers a chance to reflect on and problem solve what it’s like integrating the therapy tools without regular appointments.
Do you work with people outside of your specialty?
I work with individuals with a wide range of issues and therapeutic goals. When we talk, I’ll get a better sense of what you’d like to work on. If at any point I feel your needs would be better served elsewhere, I will do my best to provide referrals and discuss treatment options. Above all, my goal is to help you, whether that means working together or pointing you in the right direction.
How will I know if you are the right therapist for me?
Finding the right therapist can feel overwhelming, so please feel free to reach out with any questions. I’d be happy to discuss how I can help and to answer questions about therapy. I also recommend checking out the Therapeutic Elements page to get a feel about what therapy involves.
I believe therapy is a collaborative process. I will check in with you about how the process is going, and discuss if therapy is meeting your needs. I believe this should be an open conversation to make sure you are getting the most out of the experience.


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Hair loss is something nearly all men have to deal with at some point, and the significant stigma and the trauma that come with it can have a lasting impact on your day-to-day life.
According to a recent survey conducted by Prim and Prep, Do Women Like Bald Men? out of 334 respondents, 36% reported that they found bald men either ‘very’ or ‘slightly’ unattractive.
Hey, we can’t all look like Bruce Willis or the Rock!
With that in mind, it’s understandable that hair loss and hair growth products for men are more popular than ever.
But why am I losing my hair, what are the causes?
According to the Mayo Clinic, hair loss (otherwise known as alopecia) can be the result of a variety of issues, including:
- hormonal changes
- medical conditions
- poor nutritional diet
- toxic chemicals in your hair products
- the standard aging process.
We understand that you’re probably dying to find ways to kickstart your hair growth and get back those luscious locks, but while there are countless reasons you might be losing your hair it’s important that before you pursue any kind of hair loss treatment, you talk with your doctor first, about the possible reasons behind your personal hair loss to find the best treatment for you.
From thickening treatments to caffeine shampoos and regrowth vitamin supplements to prevent male pattern baldness, we’ve scoured the web for some of the best hair growth products currently on the market for men.
The best hair growth products for men
18.21 Man Made is a Texas-based business owned by three guys with a shared passion for making premium grooming goods that men can take pride in owning.
Their use of exceptional materials, choice ingredients, and custom-crafted aromas set the bar high for modern grooming for men.
Currently, 18.21 Man-Made offers their premium hair wash combined shampoo and conditioner in three distinct, yet delicious fragrances, each retailing at $28.60 for 18oz, increasing to $35.69 for 32 oz, or $65.03 for a whopping 64 oz bottle:
Original SweetTobacco, Spiced Vanilla, and Absolute Mahogany Man Made Wash
Inspired by the decadence of Prohibition-era speakeasies, this masculine scent takes you deep into the spirit of the roaring 20s.
Sweet Virginia pipe tobacco, an intoxicating blend of spiced vanilla, and the homely scent of mahogany wood make up the aromas, while the moisturizing lather leaves your hair, beard, and body supple and soft.
One of the things that we love the most about the Man-Made Wash is that, out of all of the hair growth products for men in this list, this one offers a luxury 3-in-1 treatment, with fortified shampoo, sumptuous conditioner, and sensual body wash that provides a deep, rich cleansing experience worlds away from your everyday rushed, pre-work shower.
Enhanced with paraben- and sulfate-free soap and infused with all-natural ingredients including macadamia, quinoa, and jojoba esters, this hair and body wash gives you that much-needed protein boost to protect and fill in damage to the cortex layer of your hair.
This high-quality shampoo and conditioner combination is ideal for dry, thinning textures, as it provides key nutrients for boosting hair growth and vitality.
Rated as ‘the world’s easiest way to get back a full, beautiful head of hair’, the Kiierr Laser Cap and Hair Regrowth Supplement System offers you the opportunity to grow back your hair in as little as 30 minutes a day!
The Kiierr Laser Cap comes with a lining of either 148 or 272 premium laser diodes that utilize low-level laser therapy (LLLT). LLLT is a method that uses light energy that’s below a specific threshold – and within a specific wavelength – to stimulate the surface of the skin tissue in order to kickstart fresh hair growth, and it does this by stimulating the re-entrance of the anagen (lengthening) phase of the hair growth cycle that is currently in the telogen (dormant) phase.
However, if you do opt to tackle your thinning hair with low-level laser therapy, it’s important to keep in mind that patience is key: for the best results, Kiierr recommends wearing the cap for at least 30 minutes a day over a period of at least 7 months. This will give the cap, and the supplements, enough time to create plenty of new hair follicles, leaving you with a full head of luscious, healthy hair.
Speaking of hair growth products for men, Kiierr offers a fantastic range of vitamins, hair treatments, and edible gummies, including:
DHT-blocking hair treatments contain healthy hair proteins and nutrients that block the enzymes that turn testosterone into dihydrotestosterone (DHT) which, in turn, allows your hair to regrow stronger for longer.
Dihydrotestosterone is a derivative of the male hormone testosterone, and is ultimately the enemy of our hair follicles, killing them dead in their tracks.
Unsurprisingly then, DHT-blocking shampoo and conditioner contains nutrients ideal for cultivating healthy hair, dream-like lengths, and stunning shine, with vitamin E, pro-vitamin B5, keratin, jojoba oil, and a dollop of collagen amino acids to stimulate rapid growth.
Meanwhile, when taken on a daily basis, the popular DHT-Blocking Hair Growth Vitamins help to improve circulation in your scalp and promote hair regrowth. Delicious, vibrant nutrients within, such as saw palmetto, horsetail extract, and zinc work to inhibit DHT conversion, while the added vitamin B6, biotin, and folic acid all help to provide shine, luster, and targeted hair regeneration.
That being said, the Kiierr DHT-Blocking Hair Growth Vitamins contain soy and shellfish, so they’re not suitable for vegetarians or vegans, or those with a shellfish allergy. In other words, only take them if you’re comfortable eating fish!
Or, if you’re looking for your one-stop shop, you can get everything you need for one fixed price, with the Hair Growth Products & Biotin Bundle, which includes all of the hair growth products for men listed above, PLUS Kiierr’s latest in hair growth technology, their Biotin Gummies.
Formulated with delicious, moisturizing coconut oil and aromatic elderberry, these vitamin gummies enriched with biotin promote strong, healthy hair regrowth and scalp regeneration for fuller, longer, more luscious locks after just 7 months!
So, if you want to exit the year with longer, healthier hair, why not pick up the Kiierr Laser Cap and Hair Growth Vitamin Supplement Bundle today? Your future locks will thank you!
Unlike every other hair regrowth shampoo, conditioner, or hair loss supplement on the market, Hair La Vie contains only natural ingredients, formulated to encourage your hair to regrow naturally.
Although there isn’t a huge amount of information about Hair La Vie that is available online, we do know that there are a variety of formulas available to choose from, including:
- Foundation ollagen Elixir – A daily drink mix for gorgeous hair, radiant skin, and whole-body wellness
- Clinical Formula Hair Vitamins – Vitamins dramatically transform hair strength at the scalp, root, and strand levels, to regrow stronger, healthier hair from top to bottom!
- Revitalizing Blend Hair Vitamins – original strand-enhancer that promotes great hair, naturally
- Renewing Growth Treatment – daily hair loss treatment with plant-based ingredients for instant volume, healthy growth, and protection
- Hair La Vie Shampoo – gently cleanses the hair and scalp while promoting healthy growth
How to Use Hair La Vie Products:
Many of the Hair La Vie products are topical, so men can simply add them to their daily or weekly hair care routine.
The Revitalizing Blend Vitamins come in capsules packed with delicious ingredients, such as:
- Amla – Indian gooseberries full of vitamin C, vitamin E, vitamin A, iron, and calcium
- Reishi mushroom – boosts your immune system, which in turn makes it easier for your locks to grow healthy and full
- Flaxseed – one of the natural sources of Vitamin E, omega-3 fatty acids, magnesium, and copper, flaxseed helps to nourish your scalp and hair strands, while promoting hair regrowth directly at the root.
For men to get the most out of these vibrant ingredients, we recommend that you drink the elixir and consume one vitamin every day while applying the hair treatment on a daily basis.
On the other hand, when it comes to using the shampoo product, you don’t want to overwash your scalp and leave your strands completely oil-free. Instead, men should shampoo their hair with the Hair La Vie shampoo just once or twice every week. However, another important thing to note is that they need to be shaken up thoroughly before every use, to ensure that the mix doesn’t come out too thick to apply!
All in all, though, the application of all Hair La Vie products is extremely simple. The instructions are listed right there on the packaging, and they couldn’t be easier to follow.
Do-it-yourself hair growth for men: how to make your own hair loss treatments at home
We get it - hair growth products and preventative hair loss treatments can cost a dime and a half, with monthly subscriptions skyrocketing with inflation, and an ever-growing ream of brands to choose from, it can be overwhelming before you even get started.
Thankfully, you don't need to buy expensive store-bought products to revitalize your hairline or give your locks a voluminous boost, because there are plenty of hair growth products sitting there in your kitchen cabinets, waiting to be used.
All you need to know is what to combine and how much to use.
That's where we come in!
4 at-home remedies to combat men's hair loss
We've put together a handy step-by-step guide to creating the best at-home hair re-growth products for men with ingredients you already have at your disposal.
Read on to discover your next DIY hair-loss treatment...
Olive Oil and Egg Yolk
As men, if you suffer from breakages and brittle strands, an egg yolk mask could be your savior.
Eggs contain a combination of lecithin and protein, which work to strengthen, nourish and heal your hair strands. They also contain a high sulfur count, which soothes and combats dandruff.
Simultaneously, the olive oil works to hydrate men’s hair and coat them in a thick, nourishing oil to strengthen your hair follicles and provide long-lasting protection when applied bi-weekly.
- 2 egg yolks
- 2 tablespoons of olive oil
- 1/2 cup of still water
- Fork or spoon for mixing
- Combine two egg yolks with two tablespoons of olive oil.
- Add half a cup of water to dilute the mixture and make it easier to spread evenly.
- Scoop a handful of the mask into the palm of your hand and massage it into your scalp.
- Thoroughly coat your hair from follicle to tip, making sure that every strand is soaked.
- Let the mask sit for 10 – 15 minutes, depending on how long your hair is.
For the best results and to ensure your hair isn’t left over-hydrated, we recommend using this treatment only once or twice every month.
If you suffer from dry, dull, and thinning hair, then bananas are your new best friend.
Bananas famously contain high levels of potassium, a nutrient that softens hair and promotes healthy hair growth, too!
This delicious, scent-packed fruit also contains natural oils which maintain the natural elasticity of your hair and prevent your hair from breaking, a common sign of impending hair loss.
Adding bananas to your diet AND incorporating them into your hair care routine will make a huge difference to the healthiness and sustenance of your hair.
- 1 banana, peeled
- 2 tablespoons of olive or coconut oil
- 2 tablespoons of honey
- 1/2 cup of milk
- Fork or spoon for mixing
- Add the banana to your bowl and mash it until it reaches a creamy consistency.
- Add the coconut/olive oil along with the honey and milk, then mix until thoroughly combined.
- Apply evenly from follicle to tip.
- Put a plastic bag or a shower cap over your hair to keep the mask secured.
- Let the mask sit for 30 minutes, then rinse out in the shower.
I know what you’re thinking –
Caffeine?! But that’s just for getting me out of bed in the morning; what’s it going to do to my hair?
Well, I’ll tell you:
Caffeine works wonders to help promote healthy hair growth from the root, during the initial phases of standard hair growth. It does this by targeting ‘DHT‘, a hormone that causes hair loss in men.
DHT prevents proteins, vitamins, and minerals from helping your hair follicles to grow. When caffeine is introduced into your system, it causes the cells to produce more ‘ATP‘, which is a form of energy that encourages hair to grow.
For a more detailed insight into why caffeine is so beneficial for kickstarting luscious hair growth and the many benefits contained within the bountiful bean, check out Caffeine and Hair Growth: Is Caffeine Good For Hair? from Grow Gorgeous.
- 4 ounces of powdered caffeine
- 8 ounces of your regular, everyday shampoo
- Spray bottle
- Spoon for mixing
- Mix the 4 ounces of powdered caffeine with the 8 ounces of your daily shampoo in a bowl.
- Scoop out the mixture onto a comb
- Comb the caffeine mix onto your hair and massage it in, well, from roots to tips.
- Leave on for 30 seconds, then rinse thoroughly until the water runs clear.
If you’re strapped for time, you can also mix the caffeine powder with water in a spray bottle to spritz onto your hair around 15 minutes before you take a shower.
Coconut Oil with Avocado
Coconut oil has long been referred to as the fix-all cure to a wide variety of hair loss and hair growth issues, including male-pattern baldness.
Well, the natural oil has a reputation for revitalizing dull locks, it contains strong medicinal properties, and it works wonders on locking in moisture and retaining tight ringlets in curly hair.
That being said, however, recent studies have shown that the former ‘miracle’ oil can actually be dangerous and damaging, depending on the texture and porosity of your hair.
With that in mind, it’s important to note that coconut oil should only be used sparingly. In other words, rather than applying it as a daily conditioning top-up, we recommend adding it to your weekly deep-conditioning treatment, in order to encourage steady hair growth and promote strand thickening, while avoiding over-conditioning, cooking, or drying the follicles out completely.
- 2 tablespoons of coconut oil
- 1 whole avocado
- Fine-tooth comb
- To give your scalp and follicles the best chance to grow back full of life and luster, begin by warming up 2 tablespoons of coconut oil in a bain-marie.
- Scoop the coconut oil into the palms of your hands, then apply the oil to your hair, beginning at the roots and working your way through to the tips. To ensure full coverage, run the oil through the entire length of your hair with a fine-tooth comb. This will also remove any excess that you can then scoop back into the bottle to use next time – waste not, want not!
- Next, cut the avocado into halves lengthways, remove the stone, and scoop out the avocado flesh. Put the flesh into a blender and blend until it resembles a paste.
- Now, coat the entire surface of your tips with the avocado, running it through with a comb to soak every strand.
- Finally, leave the coconut oil and avocado hair regrowth treatment to set for 30 minutes, and until clean from root to tip!


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Forget everything you know about PreWorkout, Gym Molly is a totally new experience. Our proprietary formula uses the best ingredients to help you feel great with no crash. It helps push your body and mind.
Our Caffeine Free PreWorkout gives a great boost with our Vitamin B pure energy complex, and Vegan BCAA's for UltraEndurance.
How will this help your workouts?
✔ Clean boost of pure energy
✔ Maximize the intensity and duration of your workouts
✔ Nutrients for your muscles and mind
✔ Recovery agents to reduce soreness
Why is our PreWorkout better?
✔ Branched-Chain Amino Acids included
✔ The Most Effective form of Vitamin B (methylcobalamin)
✔ L-Carnitine converts fat into energy
✔ 4x better absorbtion than the leading PreWorkout
✔ 0 carbs
Mix 1 scoop of Gym MollyTM with 12 - 16oz. of water and drink 20 - 30 minutes before training. When first using Gym MollyTM begin with 1/2 scoop or less to assess your tolerance.


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december 13, 2015 | by: mercedes | filed under: eco-pregnancy + baby, videos
When my good girlfriend Jo approached me with the idea of doing a YouTube video about eco-pregnancy and baby topics because she noted the apparent lack of such videos for eco-minded mothers-to-be, I got really excited because a) I thought it would make a great resource, b) I really haven’t seen any other content like this, and c) my own baby fever is REAL (and no, I’m not pregnant!).
In early December Jo and I got together at her lovely home in Rhode Island and filmed enough content to fill two videos – the first is all about pregnancy-related products/reviews/tips, and the second is focused on product reviews/recommendations and tips for newborn to three-month-old babies, including diaper comparisons, baby skincare, and breastfeeding talk. You can view Part Une here and Part Deux here, or within this post if you prefer:
Additionally I thought I’d include excerpts from a bunch of notes Jo sent me in an email as we prepped for filming. In case you prefer to have her product recs/reviews and tips in writing, here they are:
Pre-natals: Vitamin Code Raw Prenatal (extensive all natural ingredients including ginger and probiotics, other prenatals caused nausea, including the Whole Foods generic brand)
I still take this while breastfeeding, and aside from minor sniffles here or there haven’t been sick in about 1 year.
Stretch Mark prevention
: I don’t know if it’s good genes, but I have no stretch marks whatsoever from my pregnancy. EVERY morning, after showering and while my skin was still damp I would massage body oil on, specifically Honest Company’s
Organic Body oil on, even on hot summer days. It absorbed well and kept my skin soft and smooth. I still use this.
I personally have mixed feelings about SPF, especially if you are massaging it into your face. Unless I will be exposed to extensive sun, daily I would use Suki’s tinted moisturizer
, followed by bare minerals READY
touch up veil which has SPF 15. In general, my skin doesn’t burn easily, but I did keep to the shade more often during pregnancy.
I took the ‘everything in moderation’ approach, with a heavy focus on keeping healthy options within arms reach and snacking frequently. I was fortunate to not gain a lot of weight. Again, genetics probably play the primary role in how we carry our pregnancies, but here are the biggest highlights from mine. WATER
– I drank so much, and it could be one of the other reasons my skin didn’t stretch, and my acne cleared up. I kept a few reusable bottles and traveling cups full of water everywhere. I was probably consuming at least 4 litres of water a day. As for snacks/frequently consumed foods – I thrived on greek yoghurt, Trader Joe’s “Just a Handful”
(obsessed with the omega 3 mix while pregs), LOTS of fruit, and oatmeal.
BABY – NEWBORN TO 3 MONTHS
Diapers: Of all the ‘natural’ brands, I liked Babyganics (preferred over Honest). Better absorption. Of standard brands, Huggies are preferred to pampers, at least for her body. I try to circulate brands as each one fits a little differently and I think it allows her skin to breath differently under each diaper.
Diaper Rash/ Wipes:
When baby is first born, the hospital advises against wipes and instead to use a soft damp cloth. We did that, and then once she was about a week old switched to wipes and she got a rash almost immediately. So we switched to an ‘old wives’ method – just hold baby over sink and wash with baby wash and water, no harsh chemicals and no abrasive cloths. We still primarily use this method, and when traveling or pressed for time use Water Wipes
– my favorite wipe by far. 99.9% water, 0.1% grapefruit seed extract. Up until now, she hasn’t had ANY rash after that first experience! I’ve tried Honest Wipes, Huggies ‘Natural’ and a few others, the water ones work great and really are the purest stuff you can buy.
I love the Zoe Organic
s products you gifted us (on sale now!!)- it really is the most amazing stuff. I bathe baby every 2-3 days, and after I do I will take 3-4 pumps of oil and massage her whole body. The consistency is perfect, it absorbs right away, smells divine, and moisturizes well. It is pricier than Honest’s oil, but it feels nicer. I also really like Burts Bees Baby Bee
products, the lotion is actually great and I use it on my hands all the time, and on babies legs after changing diapers. I avoid “Fragrance Free” – any product that says that actually has a chemical added to eliminate any naturally occurring fragrances the ingredients may have. I have used the lotion, baby bath wash, and diaper creme+powder in one from this line, and all are great.
The Zoe Ganics bath wash you got us is also amazing. Truthfully, every sink has one bottle of different product on hand. I use it to wash her hands, her neck when she spits up, and her tush when things get messy. I do prefer the baby bee and zoe brand to others.
I have also used Suki’s Ultra Protect body balm for any chapped skin baby has – usually on her chin where ever drool will accumulate. It does the trick over night.
I have been very lucky with this too – she latched right away, and I didn’t experience any real pain. I used Honest’s nipple balm, and the hospital gave me samples of Lansinoh nipple ointment too. First few weeks were toughest, with frequent feedings. The nipple balm was key then, as were pre-prepared night time snacks. Fruit and nuts were my go to! I kept them by my bedside to keep me from getting too hungry at night. And lot’s of water. I used disposable nursing pads at first, but now primarily use reusable Bamboobies
. They are a little more prone to leaking through, but unless I am going out for a long time they do the trick. I drink plenty of water, keep up with the prenatals, and keep to 1 cup of coffee a day. I allow myself wine here an there, usually time it so that I have a glass right AFTER feeding her, to give my body a good 2-3 hours to process the alcohol before feeding her again. Pumping is a whole other story, can share my experience if need be!”


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Freshen the air in an instant, with minimal effort and fuss. This beautiful diffuser set features an attractive, earth-friendly, re-usable ceramic vessel, 100% natural reeds that are sustainably sourced and not treated, bleached or dyed - plus a bonus FREE 10ml Organic Lemon Essential Oil (RRP $22.95). So you're all ready to go!
This pure, alcohol free distillate supports processes of relaxation and restoration. It has a general calming quality and is very gentle for children and babies. Assists in balancing the nervous system, spray into room or onto face. Gentle & soothing facial cleanser, ideal toner & make-up remover. Product Note: pure, alcohol-free distillate, derived from water-soluble plant components during distillation of Chamomile Roman.
100% pure, organic medicinal plant oils blended by maternity health specialists, these are three pristine, clinical blends to support pregnancy balance and natural delivery. Morning Balance (organic) brings refreshing, clarifying aromas to counter nausea during pregnancy. Birth Time Calm (organic) delivers baby-safe active molecules to help calm body and mind. Labour Support has powerful relaxing and analgesic properties. Presented in a beautiful, practical box made from Nepalese Lokta-bush paper (thus supporting traditional hand-craft and sustainable forest enterprise in recovering earthquake communities).
Two luxury organic body products made with therapeutic blending to support body changes throughout pregnancy and nursing. Maternity Stretchmark Oil (organic) is an award-winning formula of nutrient-rich plant oils to boost natural elasticity and condition skin for maximum healthy stretch and recovery. Maternity Body Tone (organic) brings cleansing and detoxifying compounds deep into the skin structure to support integral cell function and a healthy, dynamic skin tone. Absolutely pure and baby safe. Also sold separately.Presented in a beautiful, practical box made from Nepalese Lokta-bush paper (thus supporting traditional hand-craft and sustainable forest enterprise in recovering earthquake communities).
The gift of beautiful wellbeing comes to you here in two unique blends of the natural world's finest raw ingredients. Absolute Hair Care (organic) combines intensely nourishing and naturally protective oils, including hair-care superstars Argan and Jojoba, with cleansing, therapeutic essential oils. Rejuvenating Face Serum (organic) delivers all-natural, nutrient riches, anti-age compounds, moisture, protection and cleansing. Quickly absorbed to leave skin wonderfully soft and replenished.Presented in a beautiful, practical box made from Nepalese Lokta-bush paper (thus supporting traditional hand-craft and sustainable forest enterprise in recovering earthquake communities).
A profoundly hydrating blend, rich in essential nutrients and vitamins to promote healthy balance in excessively dry skin. Exceptional support for the natural healing of redness, itchiness and inflammation in chronic allergic conditions. Designed for intensive night treatment, with Skin Soothing Gel for daytime use.
Plane travel takes its toll on the body and even frequent flyers are subject to the inhibiting effects of jetlag. Which is why we have formulated the perfect travel companion made with totally natural botanical ingredients to offer effective healthy support. Invigorating active oils that support mental clarity and alertness have been carefully balanced to help restore concentration and counter body-clock fatigue. Apply 10 drops to wrist and neck hourly to support wakefulness through until new sleeping time.


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Diabetes Freedom Review
Diabetes is a serious disease that affects billions around the world. There are many products and procedures available to assist you in managing diabetes effectively.
One of these products is the Diabetes Freedom program. This program is a step-by-step guide that teaches you how to naturally heal your blood sugar problems without the use of traditional medicines.
What is Diabetes Freedom?
Diabetes Freedom is a program that allows people suffering from type 2 diabetes to reverse their condition. It utilizes a three-step process to help you naturally control your blood sugar levels.
It is an effective program that helps you reach healthy blood sugar levels in just 21 days. It also shows you how to alter your lifestyle and diet to improve your health and prevent diabetes in the future.
The program is focused on eliminating insulin resistance, which is the primary reason for Type 2 diabetes. It also assists in activating your pancreas to produce normal levels of insulin.
Does the Diabetes Freedom Program Work?
Diabetes Freedom is an easy-to-follow guide to show you how to reverse your diabetes naturally without any medicine. The program claims to help people remove fat-white cells and improve blood sugar levels.
The book also provides tips for timing your meals to reduce hunger cravings and increase energy levels. You can eat whatever you like and still stay healthy!
The program also explains that the body can only digest carbohydrates at specific times. This knowledge will help you avoid a diabetic stupor.
Does Diabetes Freedom work for all Type 2 Diabetic patients?
Diabetes Freedom is designed to reverse type-2 diabetes naturally. It is a non-medicated method to manage the disease, and it works for all races, ages, and genders.
The program is simple to understand and use. It has several phases, and each helps with a specific aspect of the disease.
The program is a self-paced course that focuses on the best way to reduce the risk of developing diabetes through diet and lifestyle changes. It does not include drugs or supplements that can cause adverse reactions.
Does Diabetes Freedom have any side effect?
Diabetes Freedom is the natural solution for those suffering from type 2 diabetes. It is a drug-free method that can help you reverse the effects of diabetes in three easy steps.
It will also help you how to manage your blood sugar naturally. This will allow you to prevent a variety of health problems that are associated with diabetes.
The program will also help you make healthy food choices and guide you through your eating habits. This will improve your overall mental and physical health, making you healthy and fit for the long haul.
Does Diabetes Freedom have any requirements?
Diabetes is a condition that can be a struggle for anyone dealing with. It is costly to treat and require a great deal of energy and time to manage.
There are a variety of natural ways to keep your blood sugar under control. Exercise, healthy eating and medication as prescribed by your physician are all a part of the solution.
Diabetes Freedom is a program designed to help you control your blood glucose levels by providing the tools and resources you require to change your lifestyle. It is an alternative to the traditional methods of treating diabetes, and is beneficial for all diabetic patients.
Does Diabetes Freedom have a price?
Diabetes Freedom is an e-book program that helps people reverse the effects of type 2 diabetes. It offers a number of suggestions on meal timing and how to control blood sugar levels without taking medication every day.
This guide will also help you understand your body’s ability to digest carbohydrates. This is crucial because certain people are better at digesting carbs during certain times of the day, whereas others don’t.
The program is inexpensive and comes with a 60-day money-back guarantee. If you’re not satisfied with the results you can return the product for a refund. It’s a great resource that is worth the investment.


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💅 VIKTMINSKNING: 9 bästa ansiktsmassaskrämer Wow, you fruit facial massage cream is ready. Du får varan levererad omgående och sedan samma datum varje period tills du väljer att avsluta prenumerationen. Dry Vitaminpiller til hår Snabb vit chokladmousse Gravid känsla i magen Ivar lundqvist entreprenad Diy face mask for dry skin Best face moisturizer for combination skin Salong agaton kristinehamn. Du får varan levererad omgående och sedan samma datum varje cream tills du väljer att avsluta prenumerationen. För automatisk massage for den vattkoppor ärr behandling produkten välj intervall nedan och tryck på "KÖP"-knappen. Replenishes moisture to the massage. Lil Leona Face Lotion: Illuminating Face Massage Cream ml.
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Last updated on: June 3, Posted by: Honey Facial Massage is one of my favorite beauty treatments because it's so For that reason, the best facial cream for dry skin actually helps delay the sign of. Some of them (tips) are as below: (i) Cream Massage (paste of Turmeric and milk It makes the body glow and soft and prevents or cures the dryness of the skin. Paint a thin layer of this clay on the body and face and dry it in sunlight for half . Face massage cream for dry skin - Köp ACO Face Anti Age 25+ Night Cream Dry Skin 50 ml på egluopu.se 17 Best Face Moisturizers for Flawless Skin. Best face massage cream Face massage cream for dry skin. oriental face massage for wrinkles best face massage cream.
FACE MASSAGE CREAM FOR DRY SKIN - öm punkt i huvudet. Best face massage cream
While the market has always heavily favored skin care products for mostly women, the focus on men has dramatically increased over the past several years — and with good reason. More and more men are starting to work in a daily moisturizer or face cream into their skin care routine.
Skin cream for dry skin face massage cream for dry skin Massage creams are savior for dry skin people and at the same time good friend of combination skin people. Massage cream helps you to keep your skin hydrated, if used properly it can be proven helpful even in the summers,they bring glow to face. it makes you look younger and away from ageing. Fruit nut face massage cream with alpha hydroxy acid extracts, suitable for all skin types. Hydrates and nourishes skin, does not make skin greasy, can be used as a cold cream, brightens the complexion, makes skin soft and cleanses.
Show less Do you have dry, tight and sensitive skin on your face? Does it feel uncomfortably dried out, and look flaky and sometimes red, itchy and sore? Then your skin type is dry. In this, we will share 2 recipes of this fruit massage cream, one is for dry skin while other is for oily to combination with marks. Only the ingredients are different else the procedure is the same. This is the fruit cream for the oily to combination skin. Face Packs for Combination Skin. However for normal to dry skin this face cream should provide satisfactory results. Beyond Cetaphil this is also a great face moisturizer to consider for men with sensitive skin. Takeaway: A well rounded face moisturizer that should work with dry, normal, and sensitive skin types. Face massage cream for dry skin
- Face massage cream for dry skin
- Face massage cream for dry skin. ACO Face Anti Age 40+ Day Cream Dry Skin 50 ml biotherm cleanser review
If the skin there becomes dry and itchy, carefully apply a light layer of hydrocortisone cream over the eyelids to reduce itchiness and re-hydrate the skin. Share this:
Face massage cream for dry skin, ernst kirchsteiger rea FACE MASSAGE CREAM FOR DRY SKIN - helpt collageen slikken. L300 Dry Skin Presentförpackning
Biotique Bio Quince Seed Nourishing Face Massage Cream For Normal To Dry Skin Biotique has a huge range of skin care products and this cream is one of the best among them. It contains quince seed oil, which pampers the skin and makes it soft to touch. Please enable Cream on your browserthen skin peelingen från maria åkerberg cream. Hårtørrer med diffuser - face massage cream for dry skin. För automatisk leverans av den här produkten välj intervall nedan och tryck på "KÖP"-knappen. Inte bara är din cream tät och fläckig, dry den ser också for att vara extremt tråkig.
FACE MASSAGE CREAM FOR DRY SKIN - små tomma sprayflaskor. Illuminating Face Massage Cream 200ml
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Similar postsPosted by: Niesha in Skin Care February 9, Fruits creams for massaging purpose are great for the skin, we all know that.


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