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Our bestselling, high potency, multi-action formula that has been used and trusted by people across the world for more than 20 years! Specially formulated to contain as many active, liver-loving ingredients as possible, to provide the liver with maximal support. This comprehensive and unique formulation is designed to support and strengthen detoxification pathways, to help rid the body of toxins and heavy metals. It could assist the liver in repairing and regenerating itself, in cases of liver inflammation. LivaTone Plus supports optimal digestive and gallbladder function.
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Each capsule contains:
|Herbal extract equivalent to dry:|
|Silybum marianum (St Mary’s Thistle) fruit extract (equiv. to Silybum marianum fruit)||9.1875 g|
|(equiv. to Silymarin – flavanolignans calculated as silybin)||105.0 mg|
|Curcuma longa (Turmeric) rhizome extract||375 mg|
|Thiamine Hydrochloride (Vitamin B1)||2.50 mg|
|Riboflavin (Vitamin B2)||2.50 mg|
|Nicotinic acid (Vitamin B3)||5.00 mg|
|Calcium Pantothenate (Vitamin B5) (equiv. to Pantothenic acid 4.58 mg)||5.00 mg|
|Pyridoxine Hydrochloride (Vitamin B6) (equiv. to Pyridoxine 2.06 mg)||2.50 mg|
|Cyanocobalamin (Vitamin B12)||25 mcg|
|Calcium Ascorbate (equiv. to Ascorbic acid (Vitamin C) 25 mg)||30.26 mg|
|d-alpha-tocopheryk acid succinate (equiv. to Vitamin E 25 IU)||20.66 mg|
|Calcium Folinate (equiv. to folinic acid 100 mcg)||138.89 mcg|
|Selenium (as selenomethionine)||37.5 mcg|
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Not all fats are created equal.
Some of them are simply used for energy, while others have powerful health effects.
CLA (short for Conjugated Linoleic Acid) is a fatty acid that belongs to the latter group (1).
It is found naturally in beef and dairy, and has been shown to cause fat loss in many studies (2).
CLA is actually one of the most popular weight loss supplements in the world, and some believe that it can have other health benefits as well (3).
This article takes a detailed look at CLA and its effects on your weight and overall health.
Let me explain exactly what Conjugated Linoleic Acid is
Linoleic acid is the most common Omega-6 fatty acid, found in large amounts in vegetable oils but also in smaller amounts in various other foods.
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Organic Certified Classic Plus builds on Sunwarrior’s original rice protein by adding in the amino acid balancing effects of peas, chia seeds, quinoa, and amaranth. Plant-based and powerful, Classic Plus gives you that little extra you want and need. You’ll love the way it tastes, but how it makes you feel is really why we call it Plus.
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Benefit of Sunwarrior Classic Rice Protein
A high fiber nutrient dense vegetarian superfood, peas are also a remarkable source of plant-based proteins and amino acids. Protein from peas satisfies all FAO essential amino acid requirements. The amino acids found in peas
Highly valued by the Incan civilization for good reason, quinoa is rich in protein, fiber, calcium, B vitamins, and many other nutrients. This grain-like seed helps balance out the amino acid profile without worry over gluten.
Sunwarrior Classic Rice Protein uses an old world process, combining the endosperm and bran from raw sprouted whole grain brown rice. This create the first completely hypoallergenic protein, containing all essential and non-essential amino acids in a perfectly balanced profile. Sunwarrior Classic Protein has the highest amount of (non soy) raw, whole-grain sprouted, vegan protein of any product available.
Ingredients: Raw Sprouted Whole Grain Brown Rice Protein. Raw Organic Cocoa, Vanilla Extract, Chocolate Extract, Rice Oligodextrin, Stevia, Xanthum Gun, Salt, Pectin
Inulin is a powder that:
Inulins are a group of naturally occurring carbohydrates which work as a prebiotic to stimulate the growth of helpful and healthy intestinal bacteria that supports colon health and digestion.The Powder is also used as a soluble fibre which can lower cholesterol and keep you fuller for longer, making it a great addition to any healthy eating or weight loss plan.
Average Quantity Per Serving
|Average Quantity Per 100g|
|Energy||42 kJ||840 kJ|
|(10 Cal)||(201 Cal)|
|Protein (dry basis)||0.0 g||0.0 g|
|Fat, total||0.0 g||0.0 g|
|– Saturated||0.0 g||0.0 g|
|Carbohydrate||0.4 g||8.0 g|
|– Sugars||0.4 g||8.0 g|
|Dietary Fibre||4.4 g||88.0 g|
|Sodium||5 mg||100 mg|
|Potassium||0 mg||0 mg|
Ingredients: 100% Inulin (chicory)
Natrol Acai Berry Antioxidant Protection 1,000mg
Known for fighting free radicals and the resultant inflammation, antioxidants boost heart health and improve cognitive function. They also enhance immunity and boost vision, and their anti-inflammatory properties help ward off chronic ailments like arthritis. Adequate intake of antioxidants can also delay aging and improve hair health.
It improve memory and cut the risk of dementia. Vitamin E is another antioxidant ward off depression. Antioxidant also maintain your vascular health, thereby repairing neurons and preventing brain damage that associate with aging.
Antioxidant work as mediators in the central nervous system, thereby preventing inflammation and boosting cognitive health. Most brain diseases associate with oxidative damage, which can be reverse with intake of the supplement. These powerful substances also have a role to play in preventing other ailments like Alzheimer’s disease. Greater consumption of carotenoids (another branch of antioxidants) link to cognitive benefits in adults.
It prevent free radical damage that cause cancer. According to the National Cancer Institute, even our supplements can aid cancer treatment – given their ability to fight inflammation.
Another study states how total antioxidant status can decline during cancer treatment – which means that the supplementation can help the treatment process.
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A good rest period is essential for a person’s overall health. In today’s field of hectic work load and hectic schedules, people often shortage total sleeping, which ends up troubling the person’s sleep at night cycle. A great rest cycle rewards health and stops early growing older, which can be common in today’s life. A number of nutritional supplements can help regulate the cut off sleep at night cycle and aid increase yoga burn renew reviews the healthiness of the consumer.
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Programs at Grant Health and Fitness Center
Classes, Consultations, Rehabilitation and More
Qualified exercise physiologists and/or registered dietitians conduct all programming appointments. All evaluations and recommendations are based on American College of Sports Medicine standards, norms, and guidelines.
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We were thrilled to host a VERY SPECIAL Membership Appreciation night this past Wednesday, October 29th, with the Ventura Chamber of Commerce, the Mayor AND the VCMC Auxillary. There was a ribbon cutting to celebrate our new owners, Scott and Brian, as well as our fundraiser check presentation to the VCMC for $13,000! We look […]MORE INFO
Mavericks gym is new and improved. With new owners and a new look, we are excited to have an official ribbon cutting with the chamber, mayor, and YOU! Join us for a special ribbon cutting ceremony, fundraiser check presentation to the VCMC Auxiliary and a Membership Appreciation party! We hope you will be there […]MORE INFO


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Natural Whey Protein Powder
Nutritionists recommend that the typical adult take in 56g of healthy protein every day.There are some people on the other hand who are required a significantly increased amount. Among some of these is professional sports stars. The calories which have been lost by athletes during exercises and exercise has to be replenished. The best way to do this but still keep fit is by making use of organic whey protein.
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The dangers of cardiovascular problems and maladies are significantly reduced. You happen to be at much less risk of falling prey to heart failure along with other cardiovascular diseases once you start taking whey protein powder.
Weight loss and consequent weight loss. Results from lab tests performed by health professionals reveal that the natural powder from organic whey is great for weightloss.Those who took organic protein smoothies in their weight loss plan reduced almost 40% weight more than the ones that didn’t. It can also help build up lean muscle tissue.
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Houston TX dentist offers effective, comfortable six-month teeth straightening
Invisalign is a transparent way to straighten your teeth, comfortably. But it may not be the best choice for severely crowded teeth or challenging bite issues. Likewise, traditional orthodontic appliances like braces effectively resolve a variety of complex misalignment and bite-related problems. But the metal wires and brackets are noticeable in your mouth. They’re also not for the commitment-phobic; it can take two years (or longer) to get the results you desire. Multiple visits to the orthodontist’s office may be in order, and they’re high maintenance (cleaning around wires and brackets takes some getting used to, as does eating with braces). Six-month teeth straightening in Houston TX at Vivid Dental bridges the gap, providing a strong alternative in areas where Invisalign and conventional braces present drawbacks in terms of comfort, patient experience, and outcomes.
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|Preparing Americans to Serve in the Military, Special Ops, Law Enforcement, & Fire Fighting|
back to StewSmith.com
Advanced Balance Training for Athletes
Tactical Athletes too!
I recently wrote an article on Adding Balance to Your Life, but it was aimed more at beginners and for those who are losing their balance as they age. People fall everyday due to loss of balance muscles that accompanies a sedentary lifestyle. Spending your 40s, 50s, and 60s not exercising regularly can lead to a variety of broken bones and even death. So by simply standing on one leg everyday for a few minutes can help you build the lower leg muscles which will help with your reaction time to catch yourself if you stumble. This article is inspired by an email from a 17 year old skateboarder who plans on serving in the military and asked if I thought his advanced ability to balance and be agile would help him in performing his job in the military.
Good question. I have used balance training with athletes using Stability balls, Bosu Balls, and one legged exercises with eyes closed. After doing some research for some local athletes who play sports like hockey, lacrosse, football, and basketball, I found a device that is hardcore and will help any athlete better stay on their feet during competition. If you have ever stunt biked, skateboarded or surfed, you will see the benefit of the Indo- Board Balance Trainer. Personally, I think these extreme sport athletes are perhaps the strongest in core strength and balance than any other athletes. See IndoBoard's Website for more information and for some crazy videos go to YouTube.com and do a search for Indo-Board. After watching some videos of people falling, I realized that a bicycle helmet would be a good addition for both kids and adults alike, especially when learning how to stand on the Indo-Board.
When I first stepped on the board using the cylinder, I thought, no way am I going to do this. Then after watching the instructional video that came with the Indo-Board both my 12 year old daughter and I had it down and could balance it on the cylinder for more than 3-4 minutes. She is now doing the Macarena on it which has been a source of entertainment for the whole family.
Now after only two weeks, I can add dumbbell exercises, full squats, even lunges on the board and there is plenty of room to grow and become even better on the balance board. The addition of balance training with sports is starting to get traction with top trainers of professional and military athletes. Balance is a neuro-muscular stimulator that involves every facet of movement and coordination from your feet to your core and to your inner ear as well as hand eye coordination. All of these are critical to athleticism and fast team movements as made by athletes and special ops teams.
If the lifter above can do a push-press on the Indo Board, you should be able to stand on it with ease. But take it slow, it truly takes a few days to get used to the feel if you are new to balance training. Most people who surf, skateboard, do gymnastics usually do quite well with their first time on the IndoBoard. I enjoy it and it has added another tool to my arsenal of fitness.
Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle - check out the StewSmith.com Fitness eBook store and the Stew Smith article archive at StewSmith.com. To contact Stew with your comments and questions, e-mail him at firstname.lastname@example.org.
Stew Smith is a former Navy SEAL and fitness author
certified as a Strength and Conditioning Specialist (CSCS) with the National
Strength and Conditioning Association. If you are interested in starting a
workout program to create a healthy lifestyle - check out the StewSmith.com
Fitness eBook store and the
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The campaign video showcases how the brand helps individuals in overcoming physical hurdles like pain and injuries.
Tynor Orthotics, an orthopedic manufacturer and global healthcare brand has unveiled its brand campaign featuring a captivating video, ‘Dadu Superhero’. The initiative delves into the poignant narrative of a retired army veteran, portrayed as the superhero grandfather.
The story unfolds as the veteran, reuniting with his grandson after the challenges of COVID, embarks on a quest to reclaim his strength and exceed the expectations of his beloved grandson. The video shows how the old man becomes a superhero again with the support of Tynor's transformative products. The brand’s mission is vividly portrayed in the film, highlighting the tagline, Har Superhero ki support Tynor’.
In a realm where the impact of pain and injuries can be life-altering, Tynor Orthotics stands to empower all its consumers.
The brand video is live on YouTube, Instagram and Facebook. Tynor encourages viewers to share their stories of resilience and recovery using the hashtag #Support.
Speaking on the occasion, Abhaynoor Singh, director, Tynor Orthotics, said, "We at Tynor have always been dedicated to delivering optimal care and support, empowering individuals of all ages to overcome their pain and injuries and reclaim their hopes and dreams. We aspire for this campaign to be a source of inspiration and a testament to the human spirit's resilience in the face of any physical adversity embodied in the slogan ‘Har Superhero ki support Tynor’."
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Charlotte Irwin MBACP Accred. Counsellor, Dip.Supervision IMHA. EAPT.
Here at the problem shop.com I can provide one to one counselling For adults and children.
Clinical Supervision sessions, individual or groups, Supporting and empowering those in practice.
I also offer Equine facilitated Psychotherapy to individuals or small groups. Interacting (not riding) with our gentle horses can have huge benefits to social skills and trust issues, promoting mental and physical well being, reducing stress, decreasing anxiety, offering patience and trust in return.
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Training, qualifications & experience
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Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
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Equine assisted therapy
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We specialise in :
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Garcinia Cambogia extract is also known as the Malabar Tamarind and has been used like a traditional remedy in Asian countries for many years to treat several conditions which range from arthritis to infections. The reason why most people reading this have heard of Garcinia Cambogia Extract however, is because of the media hype created following generally unfounded claims of their miraculous weight-loss properties. Mainly because it became popular after this, many authorities became worried about potential side effects of diet supplement dr oz and questioned how sound the science underlying its use actually was, creating a good deal of controversy. On this page we will review Garcinia Cambogia Extract, its properties, the science underlying its potential uses and its particular unwanted effects.
Hydroxycitric acid (HCA) can be a key element of Garcinia Cambogia which is regarded as responsible for most of its proposed beneficial effects for example promotion of fat loss. The Garcinia Cambogia fruit contains approximately 30% HCA. The Garcinia Cambogia Extract supplements are believed to contain around 60% HCA (some reported only 20%) and they are a combination of many active ingredients rather than Garcinia Cambogia alone. The standard control of the supplements is felt to be a significant concern. HCA could be removed from the fruit and isolated or it may be synthesized from citric acid or produced by other sources. Furthermore chemicals referred to as xanthones, benzophenones and organic and proteins are already isolated through the Garcinia Cambogia plant.
Research in rats suggested that both HCA (Hydroxycitric acid) and HCAL (Hydroxycitric acid lactone analogue) suppressed appetite plus ended in fat loss inside the rats, the degree of that has been associated with the dose. HCAL was felt to become far better to this regard. Another study in rats suggested that HCA prevented serotonin reuptake in the brain, similar to the effect of SSRI’s, well known antidepressants.
What about humans? In a study of healthy human participants it had been suggested that although there was a higher sensation of fullness in those taking Garcinia Cambogia Extract there was clearly no difference in energy intake between those who did and who failed to take the supplement. In another study however, with almost 90 participants, HCA was discovered to obtain no significant result on fullness or appetite.
Conclusion: Studies in animals suggested that Garcinia Cambogia Extract may suppress hunger, however in humans the studies are relatively few and have conflicting results.
I’m likely to be talking a whole lot about HCA, which as pointed out above is essentially Garcinia Cambodia Extract. Studies completed in rats within the 1970’s suggested that HCA had some effect in blocking fat synthesis. To acquire a little technical, the suggested mechanism of this is simply by blocking step one in fatty acid synthesis, which is the conversion of citrate to acetyl-CoA.
One study investigated 24 overweight men and women, considered 14 days of administration of HCA. The effects were when compared to effect of tomato juice. It was found out that utilizing the HCA resulted in a lowering of energy consumption and there was really a trend (not statistically significant) towards small lowering of bodyweight. The investigation design appeared decent, although the main limitation was the few patients.
Another study investigated the outcome of HCA administration, for five days, in untrained women. Several different exercise and metabolic variables were studied. It had been suggested that the HCA contributed to improved exercise performance and increased metabolism of fat. An alternative study checked out the results of three events of HCA administration on overfeeding in 10 lean male subjects. The findings suggested that lipogenesis (basically manufacturing of fat) might be reduced.
A Japanese study investigated the impact of Garcinia Cambogia extract on visceral fat. Visceral fat is the fat that accumulates from the abdominal cavity along with the organs higher degrees of which are known to be linked to poor outcomes. There have been Forty-four participants; the research period was 12 weeks of Garcinia Cambogia extract. It had been found that individuals in the Garcinia Cambogia extract group had significantly reduced visceral, subcutaneous, and total fat areas. No significant side effects were reported in that study.
A number of the studies reported above suggested that Garcinia Cambogia extract may have a beneficial effect as being an anti-obesity treatment. This is not the way it is in all studies however. In just one study Garcinia Cambogia extract did not have an advantageous impact on fat metabolism in endurance-trained humans. Another study that investigated 10 weeks of garcinia cambogia buy in humans suggested no benefit regarding fat loss, fat loss or cholesterol profile. It has been found in other studies in humans also. The same thing goes for that effect of Garcinia Cambogia extract on exercise metabolism in humans, where unlike the aforementioned-mentioned studies, other research indicates no benefit in terms of exercise efficiency. In this particular section I haven’t exhausted all of the studies performed, rather just tried to provide a selection from decent reputable sources along with a balanced view.
Conclusion: Some studies in humans have suggested that Garcinia Cambogia extract could have some utility as being an anti-obesity treatment with beneficial affects on fat metabolism. Other similarly designed reports have found no such effect. It’s challenging to draw conclusions given limitation including study size and duration. It’s worth noting that even with regards to the positive studies, because of the nature from the studies, the findings should be thought about hypothesis generating instead of conclusive at all. That is certainly, larger, well-designed trials will be required before we are able to make an effort to draw conclusions of clinical benefit.
Numerous research has been performed that suggest that as well as the proposed effects on weight loss that the Garcinia Cambogia extract could have a number of other beneficial effects. Research has looked at potential anti-diabetic effect, effects on blood cholesterol, anti-oxidant effects, antimicrobial effects, and anti-cancer effects. It’s important to note that basically each one of these research has been carried out in either rats, or on cells in test tubes.
Conclusion: Although there may be some preliminary basic science research looking at potential non-obesity related health and fitness benefits in the Garcinia Cambogia extract, by yet you will find no good reported clinical studies for this effect so it’s important never to assume any clinical benefit whatsoever. Initial pilot studies, then well-designed trials in humans are essential.
In rats, doses of Garcinia Cambogia extract as much as 1244mg/kg daily, showed significant toxic effects on the testicles, whereas 389mg/kg daily failed to show these effects. One study studied the result of Garcinia Cambogia extract (containing as much as 1000mg HCA daily) on se-x hormonal levels in humans. No significant side effects were found. An 8 week study looking at the predominantly HCA containing ‘Super-Citrimax’ in 60 volunteers suggested that doses approximately 4667mg/day were safe.
There have been some high profile reports of suspected toxicity in humans. In one of these brilliant cases a 35 yr old woman, who had been utilizing the antidepressant escitalopram who then started utilizing the Garcinia Cambogia extract and developed the dangerous ‘serotonin syndrome.’ She ended up being stable for a time in the medication before you start the Garcinia Cambogia extract. In cases like this it was difficult to understand what to attribute the symptoms to where there was no proof that this extract itself was the causative factor. Regardless a prospective drug interaction has to be considered.
hydroxycut-not-safeOne of the major concerns is actually a potential relationship between Garcinia Cambogia extract and liver toxicity. It has been highlighted with the former HCA containing supplement ‘Hydroxycut’ potentially being implicated in multiple cases of liver toxicity. Hydroxycut was reformulated during 2009, and thereafter failed to contain HCA, nor made it happen contain ephedra. Hydroxycut contained several ingredients however and without specific testing it is difficult to definitively implicate HCA alone. Regardless, authorities still exercise caution with regards to the usage of Garcinia Cambogia and potential adverse effect such as liver toxicity.
Conclusion: Although not definitively proven, you will find a potential likelihood of adverse events connected with taking Garcinia Cambogia extract, probably the most highlighted which is liver toxicity. Appropriate caution needs to be exercised for potential users who should at least be aware of these. Regulation by regulatory authorities and appropriate surveillance for negative effects is the easiest method to gather more informative critical data.
You will discover a considerable body of science within the published literature concerning the potential health negative effects of Garcinia Cambogia extract / HCA. In terms of actual human clinical data, most examines the result of Garcinia Cambogia extract on obesity related outcomes. Some studies advise a benefit as well as others don’t. Most the studies are relatively small, and it’s unachievable to draw definitive conclusions.
Based on the non-obesity effects, the vast majority of the studies are pre-clinical, so either on cells in test tubes or perhaps in rodent models. Most of these pre-scientific tests advise a potential health benefit, however these have not generally been examined in scientific studies. This may cause the majority of the science underlying these claims whatever we call hypothesis generating. This will be significant as this should actually be built upon to design appropriate clinical studies examining whether these hypothesis actually translate straight into clinical benefits. What’s extremely important is not really to help make far-reaching claims or promises based dexmpky96 these findings regarding all we know not only will they not translate in to clinical benefit, but possible harm.
In general the clinical tests performed in humans, although more than a relatively limited time period don’t suggest any obvious toxicities however you will find case reports which may have surfaced suggesting a possible role of the extract in side effects including liver failure. The reports are not conclusive in terms of implicating the extract. It’s essential to maintain caution however, and keep in mind the opportunity of side effects.
Claims of spectacular beneficial health negative effects of garcinia cambogia side effects are unfounded dependant on the actual scientific literature. There could be a role to the extract in weight-loss or any other outcomes, however given conflicting results further large well-designed trials would be the only way to substantiate the claims further and give it time to be recommended dependant on evidence. It’s also essential there is a few regulation regarding supplement distribution that included and systematic assortment of data that will allow characterization of its side effect profile given the chance of dangerous toxicity.


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Completely customized to either energize or reduce stress, this therapy polishes skin to a soft glow while providing critical hydration and nourishment skin needs. Mineral Sea Salts and Seaweed exfoliate while skin-smoothing enzymes help dissolve dead skin cells naturally for a smooth finish. Natural oils and extracts help stimulate the senses while cleansing and conditioning, and the added benefit of warmth helps invigorate the mind and body.
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Ultraviolet light and blue light contribute to damage in the lens and macula, and lutein and zeaxanthin are pigments found in the eyes whose main function is the filtration of UV light. Benfotiamine is a highly bioavailable form of vitamin B1, and studies have shown that it helps prevent the formation of AGEs (advanced glycation end-products), which are damaged proteins that accumulate in the lens and can result in cataracts.
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AOR™ guarantees that all ingredients have been declared on the label. Made without wheat, gluten, nuts, peanuts, sesame seeds, mustard, dairy, eggs, fish or shellfish.
Take two softgels per day with food, or as directed by a qualified health care practitioner. Do not crush, blend or mix the softgel. Swallow the softgel whole.
Do not use if you are pregnant or lactating. Consult your physician before use if you have a medical condition, or are taking any medication. Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
† Daily Value not established.
Other Ingredients: Extra virgin olive oil, safflower oil, gelatin (porcine), caramel, glycerin, corn oil and mixed tocopherols. Contains: soy and corn.


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Hoodies are in! Pick yours up this week.
GOOD STUFF YOU CAN GET AT THE GYM
We are now a local host for PreMade Paleo and have Stronger Faster Healthier Protein Powders available for purchase
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The Greater Boston Running Company in Newburyport will be hosting an event just for CrossFit Full Potential on Tuesday November 13th 6:00-7:30pm. Stay tuned to the blog and newsletters for more information.
We will be hosting another BUDDY DAY on Thursday November 15th.
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Look for more details at the gym and in our upcoming newsletter!


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