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As the cannabis landscape continues to evolve, the emergence of THCP (tetrahydrocannabiphorol) flower has piqued the curiosity of enthusiasts looking for a distinctive and potent cannabinoid experience. Beyond its increased potency, THCP flower offers a range of unique benefits that set it apart in the realm of cannabis consumption.
Here are five distinct advantages of embracing thcp flower at your disposal.
Exceptional Potency and Entourage Effect
THCP flower boasts exceptional potency, surpassing traditional THC levels found in cannabis strains. This heightened potency not only provides users with a more pronounced and intense experience but also contributes to a robust entourage effect. The entourage effect refers to the synergy between different cannabinoids, terpenes, and other compounds in the cannabis plant, potentially enhancing therapeutic benefits.
Potential Mood Enhancement without Cognitive Impairment
One unique benefit of THCP flower lies in its potential to enhance mood without inducing significant cognitive impairment. Unlike some high-THC strains that may lead to mental fog or confusion, THCP flower offers users a clear-headed experience. This makes it an attractive option for those seeking mood enhancement without sacrificing cognitive function.
Balanced and Clear-Headed Experience
Embracing THCP flower often results in a balanced and clear-headed experience. Users report feeling uplifted and euphoric without the mental haze commonly associated with high-THC strains. This unique quality positions THCP flower as an option for individuals who prioritize mental clarity and functionality in their cannabis experiences.
Potential Therapeutic Applications
THCP flower holds promise for various therapeutic applications. Its potential analgesic properties may provide natural pain relief, while its anti-inflammatory effects could benefit individuals dealing with inflammatory conditions. This versatility expands the potential therapeutic applications of THCP flower, offering users a broader range of benefits beyond recreational use.
Appetite Stimulation and Nausea Relief
The appetite-stimulating effects of THCP flower can be particularly beneficial for individuals dealing with appetite loss or nausea. This characteristic, often referred to as the “munchies,” is a well-known aspect of certain cannabinoids. Embracing THCP flower may provide a natural and enjoyable solution for those seeking support in managing appetite-related challenges.
To sum up
Embracing THCP flower offers a unique and multifaceted cannabinoid experience with distinct benefits. THCP flower stands out as a novel and promising addition to the world of cannabis consumption. As research continues and the understanding of THCP deepens, its unique benefits are poised to shape the preferences and choices of cannabis enthusiasts seeking a heightened and tailored experience.


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Managing blood sugar levels is a crucial aspect of maintaining overall health. High or low blood sugar can lead to a range of health issues, from diabetes to cardiovascular problems. While medications are available to help regulate blood sugar, many individuals are increasingly turning to natural remedies and supplements as a complementary approach to managing their blood sugar levels. One such product gaining attention is GlucoBerry, a natural supplement touted for its potential to improve blood sugar health. In this article, we explore what GlucoBerry is, how it works, and whether it lives up to its claims.
GlucoBerry is a dietary supplement formulated with a blend of natural ingredients, primarily focused on supporting healthy blood sugar levels. It typically includes extracts from various plants and herbs known for their potential to positively impact blood sugar regulation. Some of the common ingredients found in GlucoBerry supplements include:
- Berberine: Berberine is a compound found in several plants, such as goldenseal and barberry. It has gained recognition for its potential to improve insulin sensitivity and reduce blood sugar levels.
- Cinnamon Extract: Cinnamon has been used for centuries in traditional medicine for its potential to lower blood sugar and improve insulin sensitivity.
- Alpha Lipoic Acid: Alpha lipoic acid is an antioxidant that may help enhance insulin sensitivity and reduce oxidative stress, which can contribute to blood sugar imbalances.
- Bitter Melon Extract: Bitter melon is a fruit known for its potential to lower blood sugar levels due to its active compounds.
- Chromium: Chromium is a trace mineral that plays a role in insulin function and may help improve glucose metabolism.
- Gymnema Sylvestre: Gymnema is an herb traditionally used in Ayurvedic medicine to help control blood sugar levels.
How Does GlucoBerry Work?
The combination of these natural ingredients in GlucoBerry is believed to work synergistically to support blood sugar health in several ways:
- Improved Insulin Sensitivity: Some of the ingredients in GlucoBerry, such as berberine and cinnamon, are thought to enhance insulin sensitivity, allowing cells to more effectively take up glucose from the bloodstream.
- Reduced Blood Sugar Spikes: Certain compounds in GlucoBerry may help reduce the post-meal spikes in blood sugar levels, promoting more stable glucose levels throughout the day.
- Antioxidant Effects: Antioxidants like alpha lipoic acid may help reduce oxidative stress, which can contribute to insulin resistance and blood sugar imbalances.
- Enhanced Glucose Metabolism: Chromium and bitter melon extract are believed to support better glucose metabolism, ensuring that glucose is efficiently utilized by the body.
Is GlucoBerry Effective?
The effectiveness of GlucoBerry, like many dietary supplements, can vary from person to person. Some individuals may experience noticeable improvements in their blood sugar levels when using GlucoBerry, while others may not see significant changes.
It’s important to note that GlucoBerry is not a replacement for prescribed medications or a substitute for a balanced diet and a healthy lifestyle. It should be used as a complementary approach to support overall blood sugar health. If you have diabetes or other serious medical conditions, consult with a healthcare professional before adding any new supplement to your regimen.
GlucoBerry is generally considered safe for most people when used as directed. However, as with any supplement, there can be potential side effects or interactions with other medications you may be taking. It’s essential to consult with a healthcare provider before starting any new supplement, especially if you have underlying health concerns.
GlucoBerry is a natural supplement that aims to support healthy blood sugar levels through a combination of plant extracts and essential nutrients. While it may offer benefits for some individuals, its effectiveness can vary, and it should not replace prescribed medications or a healthy lifestyle. Always consult with a healthcare professional before adding any new supplement to your routine, especially if you have diabetes or other medical conditions. Additionally, maintaining a balanced diet and regular exercise remain fundamental to managing blood sugar levels and overall health.
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For every athlete training hard, not seeing results, and struggling with what or how much to eat...
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The Endurance Plate is the proven system for knowing what to eat, how much to eat and how to adjust your nutrition based on your training.
The nutrition industry is full of fad diets and advice for those that aren't training hard. You're an athlete! You need to fuel your training.
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Have You Ever Felt Like This?
You love to train, it's fun. But you're not 100% sure how to fuel your training. When you don't get it right, your workouts begin to be harder to complete and you don't look forward to doing them.
You're a runner that is using and following nutrition recommendations for non-athletes and can tell something isn't correct
One of your goals is weight loss/fat loss, but you're not sure how to account for your calories when you're training. When you try to reduce calories, you end up feeling weak.
You're not sure how exactly should you fuel when you're taking time off vs when you're running 30-40 miles a week.
You're struggling to make nutritious meal choices. Or if you think you are, you're not sure if they are the best choices for your training.
You feel like your training and racing would improve if you could just dial in your nutrition (It can!).
If You've Felt Like This, You're Not Alone. Let's change this today. I've seen this happen too many times. You're training hard for your marathon, or your Ironman, and you're feeling fatigued, unable to complete training sessions, and worried that you won't be able to get your needed training in. You believe you're eating the right foods, but you're not seeing the results you'd like. I've worked with 1:1 athletes for over 10 years. Individually I've helped them dial in their nutrition, fuel their workouts properly, have energy while training and achieve their ideal body composition. Now it's time to provide you with this same benefit. I've taken all of my years of high level sports nutrition and coaching work, and brought you The Endurance Plate in one complete package. You won't have to think about what meals you're having for breakfast, lunch or dinner. Or what happens when your mileage suddenly jumps up and you need to fuel your training. You'll have the meals provided, the nutrition information, the fueling instructions and the support from myself. Let's do this!
Dial In Your Nutrition With: The step-by-step program that guides you through exactly what and how much to eat, and will show you how to increase or decrease nutrients and calories based on how much you're training.
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After tracking my macros I'm feeling so much better and have more energy. I definitely think I've been starving myself. I've also actually lost 2.5lb over the past two weeks. All of your info is so helpful for a female endurance athlete
Here's Why You'll Love The Endurance Plate
It's like having a 1:1 sports nutritionist at your side, providing recipes and guidance telling you how to change your nutrition based on your training.
You'll learn how to calculate your ideal calories and macronutrients for each training season. No, you won't be a slave to a calculator. You'll be shown a way to eat that allows you to not have to be tied to a calculator.
You will learn how to balance your plate. The Endurance Plate teaches you how to put together meals and snacks so that they are balanced in calories and macronutrients.
This program is designed to take the guesswork out of your nutrition. You'll know how much to eat, what to eat, and you'll have the exact recipes that will help you reach your goals.
Each of the easy to make and delicious recipes are packed with nourishing, energy boosting foods.
Healthy nutrition can and will make you a faster athlete. You will have better training sessions and recover faster.
Learn to Fuel Your Body Confidently, No Matter How Much You're Training or What Your Goals Are.
"The Endurance Plate helped me to dial in my nutrition and guided me on what to eat during my training. Before following the step by step roadmap, I wasn't sure how much to fuel. Coach Cristina’s recipes are also easy to follow and flavorful. I achieved my goals of changing my body composition towards being leaner, stronger and eating healthier."
Hi there! In case we haven't met, I'm Cristina. An exercise physiologist, sports nutritionist, endurance athlete, wife and mom to two little boys. e something
I'm the founder of Fueled Coaching and Nutrition. My passion is helping athletes achieve their goals through science based nutrition and training. I specialize in working with athletes that want to balance their training, with the everyday challenges of life.
The Endurance Plate was created to help athletes to feel confident in their nutrition, no matter what training cycle they are in. Nutrition is very near to my heart as for years I struggled with an eating disorder and disordered eating.
As a high level youth and collegiate athlete, I thought the best way to achieve my athletic goals was to be as thin as I could be. It took many years to break my unhealthy patterns, and when I did, I decided to learn as much as I could about nutrition. So that way, I could prevent other athletes from a similar experience as mine. Instead of myths and fear, I use science as my guide.
My past led me to an undergraduate and graduate degree in exercise physiology and nutrition, post graduate diploma from the International Olympic Committee and from the International Society of Sports Nutrition. I am also a triathlon and running coach, with certifications from Stacy Sims Women are Not Small Men and Menopause courses.
I'm excited to help you reach your goals. Whether that's smashing a PR, losing body fat (in a healthy manner) or just feeling better. I'm excited to help you on your journey!
Break free from frustration. Stop guessing how much you should be eating!
Complete Nutrition Guide and Recipe Book
21 page e-book that walks you through how to adjust your calories and macros, depending on the season
38 athlete tested, delicious recipes that turn into 62 recipes with modifications for the season you're in
Ultimate Grocery List for Endurance Athletes
A comprehensive list of foods to fuel you, in and out of your seasons.
The exact fueling guidelines you need to fuel your short and long training and races.
Includes nutrition and hydration examples.
Private Facebook group with like minded endurance athletes who are looking to support each other to achieve their goals.
You're ready to have your best season yet, using nutrition to help you succeed.
You're ready to stop following nutrition plans for non-athletes which has led to under-fueling your training and possible injury and overtraining.
You want to be able to consume foods that both you and your family enjoys, and will help make you a better athlete
You're ready to feel strong, powerful and kick your training sessions into a higher gear
You're ready to feel like your nutrition is finally matching your training
You're ready to find consistency in your nutrition and feel confident in planning meals
Cristina is a wealth of knowledge when it comes to nutrition and fueling. I learned SO much from her. She gave me great tips, explained and broke down what each meal/snack should look like, helped me figure out what my nutrition needs are for before/during/after workouts and triathlons. Thank you!
I cannot express enough how my life has changed since working with Cristina! I feel great, eating a lot more food, getting between 9 and 13 servings of fruits and veggies in a day, and getting fitter. No allergies this year, no flu and no lack of energy.
A step-by-step roadmap for adjusting your nutrition to fit your easy and your challenging training days.
-38 athlete tested recipes, that turn into 62 recipes with the provided modifications
-21page e-book that shows you exactly how to calculate and adjust your calories and macronutrients, depending on how much you're training
-The exact way to adjust your meals and snacks to fit your athletic goals
-Endurance athletes grocery list
-Precision fueling: How to fuel pre-during and post training and racing to smash your PR
The Endurance Plate:
Including: 2 E-books (normally $46) 1 Athlete grocery list (normally $9) Up to 62 athlete tested recipes (normally $37)
This program is a steal! I'm very passionate about sports nutrition and I wanted to really drive home how valuable it is for you as an athlete to lean this step by step program. One of the most common questions I receive is "I eat fairly healthy, but how do I alter my nutrition now that I'm training for a marathon, or an Ironman." There are only so many 1:1 athletes that I can work with. So I wanted to make sure it was accessible for anyone would wanted it.
This isn't a diet program and does not have to be used for weight or fat loss. If your goal is fat loss, then it will show you exactly how to adjust your macronutrients and calories so that you can be in a caloric deficit and have the best chance for success. If fat loss is not a goal, this program will show you how to fuel your training for maximum energy and recovery post training.
Everything within the program is delivered digitally. As soon as you buy the program you'll be sent an email with log in instructions. From there you will have access to the the Macro e-book, the 38 recipes (with detailed nutrition and notes making it 62 recipes total), the athlete grocery list and the Precision Fueling manual. You will also have access to our private Facebook group.
This program can be used for non-athletes, or athletes that are injured. Though the goal of the program is to provide a step-by-step outline on how to adjust your nutrition based on your training season/cycle. If you are an athlete that is training at least 5-8 hours a week, this program is definitely for you. If you are training 10+ hours a week, it's for you too!
As an exercise physiologist, I have created the program using cutting edge formulas to best come up with your calories and macronutrient totals. Nutrition isn't an exact science, so we can't guarantee that they are 100% accurate. If you need individual help, you can ask in our Facebook group or set up a 1:1 consultation.
Not at all. They are designed to be used by busy athletes that have a lot on their plate. Most recipes can be made in under 30 minutes. Recipes that are able to, can also be prepped ahead of time. These recipes are not meant to add stress to your life.
Every week in our Facebook group, Cristina is there answering questions. There are set days and times for official coaching chats within the group, however the group is very knowledgeable and can support you as well.
We offer a 7 day return policy. We want you to feel 100% satisfied with your purchase and see the results that you're looking for.
Alright my friend, it's your time. If you're finally ready to achieve the goals you've been training for, if you want the step by step nutrition program handed to you on a silver platter, then The Endurance Plate is for you.
Simply follow The Endurance Plate roadmap and you'll get results. Easy as that.
I can't wait for you to join us.
The Endurance Plate
Normally $57, today $27
Including: 2 E-books 1 Athlete grocery list Up to 62 athlete tested recipes


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Healthy Skin Tip: Beware skin of care products claiming to be natural or organic. Many of these claims are made with little or no verification. If you want your skin care products to be environmentally friendly, look for the National Products Association's Natural Seal. Products bearing this label are guaranteed to be a least 95 natural and without known risks to human health.
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Liposafe is a rapid weight loss pills
Liposafe is a rapid weight loss pills that works efficiently without the use of stimulants. Liposafe is now available for purchase online – Liposafe is not a prescription medication that you can use in your weight loss plan, as it is not a prescription diet aid. Liposafe is a weight loss aid that you will take about an hour before you are going to eat a meal. Liposafe is taken 15 minutes before meals. Taking Liposafe you are going to feel fuller, and you will eat less. When you eat less, your body is going to burn more stored calories causing you to lose weight.
Liposafe is a pill that you will have to take orally. Liposafe is a no prescription, which means that you should only be using Liposafe if you are serious able losing weight. Liposafe is a weight loss medication that should only be used by those who are over ten. Liposafe is not a prescription that should be used by women who are pregnant or those who are nursing.
Ordering Liposafe is easy. It only takes a few minutes. Just complete the online medical review form, the consultants will review your form, and you can order Liposafe in just a few minutes. All orders are completed through a secure online form so your information is kept private and secure. Liposafe orders are all shipped within twenty-four hours. Online store 24-drugs.com is open seven days a week so you can find the time to place the order when you need it most.


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If purchasing skin care products from T&A GOLD, LLC please review the guidelines listed below.
- Products may contain oils and butters from natural nuts, seeds and fruits. We understand that each guest may be unaware of every allergy or skin condition. We ask that each product is tested on a small area of the skin prior to surface area usage. If a break out of sensitivity occurs, please cease use immediately.
- Each product consists of natural and organic ingredients that may be sensitive for some guests. Please discontinue use if an allergic reaction occurs.
- At T&A GOLD, LLC, we do not make any claims to cure, treat or prevent skincare conditions that may substitute medical advice or medication.
- For the safety of our guests, we urge consultation from a medical professional before using products from T&A GOLD, LLC if pregnant, nursing, under medication or ill.
- T&A GOLD, LLC carries products for external use and provides a detailed background regarding ingredients, prior to purchase.
- T&A GOLD, LLC exercises their right to freely perform formulas for products that will allow our guests to benefit from natural resources for their optimum health and well being.
- This information consists of advice from published sources to be utilized as a guide. T&A GOLD, LLC strives to maintain an updated policy, however, there is no guarantee of accuracy of all information presented and accepts no liability in respect of omission and error. The guest should always have full responsibility of their choices of purchase in terms of products that will satisfy their needs. T&A GOLD, LLC accepts no liability in the unlikely event of an adverse reaction occurring when using one of their products.


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What Biosil does for your hair
Biosil is fantastic for your hair. It’s clinically proven to help each strand of hair grow stronger and thicker. How? Because Biosil’s active compound ingredient ch-OSA activates and protects the collagen-producing cells in your body. And this improves nutrient flow to the roots of your hair and enlarges the root itself. It also helps bind the keratin fibers in each strand, which in everyday words means that it reduces fraying and split ends†.
Your hair consists of 97% keratin, but it grows from collagen-based tissue in your skin. After the age of 21, collagen levels start to decrease, and pretty quickly too! Low collagen in the scalp deteriorates the root and results in thinner, weaker hair that breaks more easily. Taking Biosil protects and replenishes your collagen. The result? Thicker, healthier, more luscious hair†.
Biosil is clinically proven to thicken each individual strand of hair, which results in more overall volume†.
Biosil is proven to fortify your hair’s elasticity, which helps it resist damage from aging, styling, and environmental factors†.
Biosil's patented ch-OSA complex binds the hair's keratin proteins together as the strand grows†.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.


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A smooth, strong topline is a definitive sign of health. Your horse’s back musculature not only looks good but is important for his ability to support his spine and joints.
If the topline is diminished, it’s important to assess the cause. Some possible reasons include:
- Multiple pregnancies
- Poor saddle fit
- Ridden at too early an age
- Too much time in a stall / not enough movement
- Weakened abdominal muscles
- Muscle-related diseases such a polysaccharide storage myopathy (PSSM) and exertional rhabdomyolysis (ER)
- Pituitary pars intermedia dysfunction (PPID), commonly called Cushing’s disease
- Weight loss diets that restrict forage
- Low quality nutrition
While each of the above points can be discussed at length, the emphasis here will be on the last four bullet points since they are influenced by your horse’s diet.
Why does PPID cause muscle loss? One of the first physical characteristics of this disease is a decline in topline muscle mass. Cortisol is a catabolic hormone, meaning it causes muscle weakness and wasting. Because of the excessive production of adrenocorticotropic hormone (ACTH), and hence, cortisol, the muscles will break down or atrophy, and so you will see a characteristic swaying of the back.
Losing weight by limited forage intake will make matters worse. Reducing caloric intake and burning more calories helps your horse’s body use the energy he is storing. But there is a component to weight loss that has nothing to do with calories – it has to do with hormones. Hormones, such as cortisol and insulin, dictate to your horse’s body how much fat he will store; these hormones are keenly sensitive to stress.
If you are seeking help for your overweight horse, you may be getting advice that is unsuitable for your horse’s long-term health. If eating less means taking away hay or pasture, then it is contradictory to what your horse needs. Yes, do take away fattening cereal grains and sugars, but never, never, never restrict forage. Why? Because restricting forage is the most stressful thing you can do to your horse.
Restricting forage results in loss of muscle mass. You will see weight loss, but much of it is due to a reduction in the longissimus dorsi muscle that runs along the topline.
The body changes with age. You’ll see reduced muscle mass for several possible reasons:
- Saliva and digestive enzyme production diminish.This can result in poorly digested feed. Combined with possible poor dentition, your horse may not be getting the calories and nutrients he requires.
- Stressors can impact the hindgut microbiome. Stress due to bodily aches and pains, and possible changes in pecking order within a herd can influence the microbiome’s health and ability to digest fiber for calories.
- Insulin resistance. Many horses develop metabolic conditions with age that manifest themselves as insulin resistance. In this situation, the tissues do not get enough glucose, leading them to rely on muscle for glucose production.
- Reluctance to move. Loss of muscle tone is inevitable if the horse is retired and no longer has the same level of physical activity. Degenerative joint conditions can also make your horse less eager to exercise.
How many pounds of protein does a horse require?
On average, an adult horse at maintenance will benefit from 1.4 pounds (636 grams) of protein per day. Horses who exercise moderately require more (2 to 2.15 pounds per day or 908 to 976 grams per day). To put this into perspective, consider your horse consuming 20 pounds of hay with 10% crude protein content – providing 2 pounds of protein per day. This would appear to be sufficient, but the “quality factor” needs to be considered.
Forage protein quality: if your horse gets only one variety of forage, whether fresh pasture grasses or hay, the protein quality will be low. Adding alfalfa or mixed grasses will definitely improve the protein profile. The more forage variety the better.
Crude protein is not a measure of quality. It merely tells you how much nitrogen is in the feed. To be of high quality, there needs to be sufficient essential amino acids in the proper proportion so the horse can produce proteins throughout the body.
What protein sources can you consider for topline improvement?
By adding other sources of protein, the amino acids from forages can be better utilized and fewer of them will go to waste. Some good examples are:
- Hemp seed meal– 22 grams of protein in 1/2 cup. Hemp meal is high in excellent quality protein (33%) and lower in fat than the hearts (10%).
- Hemp seed hearts – 29 grams of protein in 1/2 cup. Hemp seed hearts are even more concentrated in protein, and their quality is the best source of plant protein.Highly palatable.
- Chia seeds– 9 grams of protein in 1/4 cup. Chia seeds are excellent to include in all horses’ diets because of their protein content, but more importantly, because of their perfectly proportioned essential fatty acid content.
- Flax seeds (ground)– 10 grams of protein in 1/2 cup. Like chia, with an essential fatty acid proportion that mimics the omega 3 to omega 6 ratio found in fresh pasture grasses.
- Pumpkin seeds – shell removed– 37 grams of protein in 1/2 cup. Highly concentrated source of protein and digestive enzymes. The fat content is mainly omega 6 -linoleic acid (LA) which can be inflammatory if omega 3s are not also added to the diet.
- Black oil sunflower seeds with the shell– 5 grams of protein in 1/2 cup. Mostly fiber. High LA content makes them inflammatory if omega 3s are not also added to the diet.
- Soybean meal– 27 grams of protein in 1/2 cup. GMO soy is not advisable. Organic soy is excellent in quality.
- Split peas– 24 grams of protein in 1/2 cup. You can add water to soften but horses enjoy the crunchy texture. High in lysine.
- Pea protein isolate– 30 grams of protein in 1/2 cup. More concentrated in protein than the split peas.
- Lupins– 25 grams of protein in 1/2 cup. Similar to peas, they are often added to horse feed, especially in Australia.
- Whey protein isolate– 40 grams of protein in 1/2 cup. High quality protein from milk. Whey concentrate can contain lactose; therefore, choose the isolate.
- Colostrum– 18 grams of protein in 1/4 cup. This is an excellent superfood. It provides insulin-like growth factors (IGF) which promote optimum muscle growth during exercise. It’s also beneficial for aging horses who may be becoming more frail.
- Collagen– 28 grams of protein in 1/4 cup. Contributes to joint and muscle strength.
- Copra meal– 22 grams of protein in 1/2 cup. This is coconut meal. Its protein is not high in quality with a relatively poor level of lysine and other essential amino acids. When mixed with other protein sources, it helps boost the overall amino acid profile. Contains coconut oil, which is devoid of essential fatty acids.
Other Nutrients for Muscle Mass Development
Spirulina – This is a type of blue-green algae. It has been touted as a good food for muscle building, but it is relatively low in lysine and methionine. But when added to the diet that contains other sources of proteins, it can contribute to a healthy amino acid pool. Its main benefit is for immune support, particularly insect-related allergies.
Amino acid supplements – Many preparations offer three or more of the 10 essential amino acids, typically lysine, methionine, and threonine, since these three have been studied the most. The branched chain amino acids—leucine, isoleucine, and valine, are essential amino acids that are found in high concentrations within muscle cells.
Vitamin B6 – Pyridoxine (vitamin B6) is required for protein synthesis. Since the microbial population in the hindgut can produce this vitamin, its supplementation is generally not necessary. However, an aging or stressed horse may experience a decline in B vitamins. B6 in particular, increases the gene expression of factors that promote the growth and repair of skeletal muscle. Supplementing B6 to horses hasn’t been studied extensively but providing 30 to 70 mg per day may be beneficial in the short term.
Gamma oryzanol – A plant sterol that has an anabolic (building) effect on muscle mass. Found in low concentration in rice bran oil, it is better to choose an extract. It stimulates muscle development in exercised horses. It is not beneficial, however, for sedentary animals.
The horse relies on a diet that is sufficient in quality protein to maintain a healthy, strong topline. By feeding several protein sources, you can provide your horse’s body with an ample essential amino acid pool from which body proteins can be produced. Since pasture grasses and hays often do not provide enough amino acid variety, it is worth adding high-protein whole foods to boost the overall value of the diet.
To read this article with all sources noted please visit Dr. Getty’s website, gettyequinenutrition.com where you will find a world of useful information for the horseperson.
Juliet M. Getty, Ph.D. is an independent equine nutritionist with a wide U.S. and international following. Her research-based approach optimizes equine health by aligning physiology and instincts with correct feeding and nutrition practices. Dr. Getty’s goal is to empower the horseperson with the confidence and knowledge to provide the best nutrition for his or her horse’s needs. Learn more at www.gettyequinenutrition.com.


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Treatment Price List
Initial Consultation and Treatment: £40.00
> An initial consultation consists of finding out the in-depth clinical history, lifestyle, and the diet of each patient. Following this, we will observe the movement 'gait' of the patient, assess joint range of motion, and use palpation techniques to assess the quality of soft tissues. From these results, we will then carry out the most effective treatment within the session and prescribe the owner with a home exercise programme to carry out between future sessions (approx 1hr 15minutes).
Follow up Treatment: £35.00
> A follow-up treatment consists of a brief reassessment to identify any changes following the initial consultation. Following this, the most effective treatment will be carried out for the patient within the session and tailored home exercises can be altered to further benefit the patient during their recovery (approx 45 minutes).
Please be aware, we may ask for your assistance in handling and restraining your dog during the session
Fuel Charges are stated below for home visits.


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Third-party laboratory outcomes and a lot of item details are offered on the firm internet site. Nonetheless, the product web pages do not provide a complete checklist of ingredients of its products.CBD Oil for Frozen Shoulder
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Cannabidiol or CDB is a popular natural treatment utilized for many common disorders.
CBD is among over 100 chemical compounds called cannabinoids found in the cannabis or marijuana plant, Cannabis sativa.
Tetrahydrocannabinol (THC) is the major psychoactive cannabinoid located in cannabis, and also causes the experience of getting “high” that’s frequently related to cannabis. However, unlike THC, CBD is not psychedelic.
This quality makes CBD an attractive option for those who are trying to find remedy for discomfort and also other signs and symptoms without the mind-altering impacts of cannabis or certain pharmaceutical medications.
CBD oil is made by removing CBD from the cannabis plant, then diluting it with a provider oil like coconut or hemp seed oil.
Cannabidiol is a phytocannabinoid discovered in 1940. It is among 113 determined cannabinoids in cannabis plants, in addition to tetrahydrocannabinol, and accounts for as much as 40% of the plant’s extract.
Cannabis and Hemp are both from the Cannabis family members as well as both produce CBD. CBD oil extracted from Hemp is identical to CBD oil extracted from Marijuana, with one essential difference. CBD oil extracted from hemp is 100% legal at the federal degree and already can be purchased in all 50 states over the counter or medical marijuana card. CBD Oil for Frozen Shoulder
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1. Pain Relief.
Marijuana has actually been utilized to deal with pain as far back as 2900 B.C. Extra recently, researchers have actually found that specific components of cannabis, including CBD, are in charge of its pain-relieving impacts.
The body consists of a specific system called the endocannabinoid system (ECS), which is involved in regulating a variety of features including rest, hunger, pain and also body immune system feedback.
Studies have actually revealed that CBD may help reduce chronic discomfort by impacting endocannabinoid receptor task, minimizing swelling as well as engaging with neurotransmitters.
A dental spray called Sativex, which is a combination of THC and also CBD, is accepted in numerous countries to treat pain pertaining to numerous sclerosis.
One research study of 47 individuals with several sclerosis checked out the results of taking Sativex for one month. The individuals experienced renovations suffering, walking, and also muscle spasms. Still, the research really did not consist of any type of control team and also placebo impacts can not be eliminated.
2. Stress and anxiety relief.
CBD may have the ability to assist you take care of stress and anxiety. Scientists assume.
Relied on Source.
it may alter the method your brain’s receptors respond to serotonin, a chemical linked to psychological health. Receptors are tiny healthy proteins attached to your cells that receive chemical messages and aid your cells reply to different stimuli.
One research discovered that a 600mg dosage of CBD aided individuals with social anxiousness provide a speech. Other very early studies done with animals have actually shown that CBD may aid alleviate stress and anxiety by:
- decreasing stress.
- decreasing physical effects of anxiousness, such as a raised heart price.
- improving signs of post-traumatic stress disorder (PTSD) inducing sleep in instances of sleeping disorders.
3. Remedy for chemotherapy side effects.
Suggests that the effect of CBD on queasiness and vomiting in animals might have links to its communication with the serotonin receptors. Nevertheless, the short article wraps up that THC shows up to have a better capability to reduce nausea or vomiting and vomiting than CBD.
In one human research study, individuals with nausea or vomiting as well as vomiting induced by radiation treatment skilled alleviation when taking Sativex, but it is unclear how much of a contribution the CBD supplied. Additional review is necessary to understand the duty of CBD in eliminating nausea as well as throwing up.
In a research on human skin cells, exposure to CBD was connected to both reduced production of oils (sebum) and a reduced variety of oil-producing glands. The skin tissue exposed to CBD likewise had fewer markers of swelling. Every one of these effects would be very useful for people with acne. Hopefully, future human studies will certainly determine whether CBD skin lotions are effective versus acne.
5. Might Have Neuroprotective Features.
Researchers think that CBD’s capability to act upon the endocannabinoid system and various other brain signaling systems may provide benefits for those with neurological problems.
As a matter of fact, among the most studied uses for CBD is in dealing with neurological disorders like epilepsy and several sclerosis. Though research in this area is still fairly new, several studies have actually shown encouraging outcomes.
Sativex, a dental spray consisting of CBD and THC, has been confirmed to be a safe and also efficient method to reduce muscle spasticity in people with multiple sclerosis.
One research study discovered that Sativex minimized spasms in 75% of 276 individuals with numerous sclerosis that were experiencing muscle mass spasticity that was resistant to medicines).
6. May Decrease Stress And Anxiety.
Also in similar terms as CBD aiding clinical depression, there is a lot of evidence suggesting that CBD can be wonderful for stress also.
CBD for tension functions similarly as it does for stress and anxiety, anxiety, state of mind and various other neuro-related results by impacted the Cannabinoid receptors in our mind. Especially the CB1 and CB2 receptors. Via these receptors, CBD was located to help reduce terrible and chronic stress and anxiety in both human and also animal researches.
With research of anxiety, it was located that CBD aids post-event for stress and anxiety. In that note, CBD would assist after stress-inducing circumstances take place. Such as vehicle mishaps, work shootings, or terrible events. Nonetheless, more research study still requires to be performed before any clear-cut verdict can be made for tension specifically.
7. May Help Rest Sleeping Disorders.
CBD has revealed to hemp boost the signs of insomnia (Russo et all 2007).
An all new study from January of 2019 examined 75 subjects who specified problems with sleep insomnia or anxiousness. Those with stress and anxiety were offered a 50mg-75mg dosage of CBD every night after supper and prior to bed for over a month. The research study found that 66% of these individuals found that CBD aided their sleep improved over that month.
The CBD was offered to them in pill form. Rest sleeplessness is among the major proponents of using CBD, as well as there is suitable evidence and also studies revealing CBD advantages for rest.
8. May Aid Migraines As Well As Chronic Headaches.
After much research, there is only one definitive item of evidence pertaining to CBD for migraines. It takes place to be an outstanding study implemented by Italy, as well as offered to the 3rd Congress of the European Academy of Neurology (EAN) in 2017.
The study was devoted on 48 persistent migraine headache volunteers. They provided those volunteers a mix of 2 compounds, one including 19% THC and the various other having 0% THC as well as 9% CBD, for a period of 3 months. Beginning with 10mg of overall dosage. The research noted no beneficial effects were observed until 100mg, and after that at 200mg discovered a 55% reduction in acute pain from migraines as well as chronic headaches!
They located that the alleviation performance of the Cannabis substance mix to be in accordance with various other migraine headache treatments, however, they also noticed a 43.5% decrease in sharp pain intensity from migraine headaches as well. Unlike the various other therapies. This is possibly due to the result that CBD has on the brain as well as neurotransmitters, unlike other therapies which do not function the same way THC-CBD does.
The one caution of this study is that they just saw that the mix is just effective in those people that have been taking care of migraines as well as chronic headaches given that childhood years. Mentioning that it does not boost alleviation more than other therapies in people without previous background.
The research study concludes very little CBD side effects on migraines apart from occasional sleepiness as well as trouble focusing. Which is intriguing as CBD has actually been found to help focus in others.
Overall, study on migraines is rather definitive, however, there is no such thing as way too much research. More researches are likely to be completed within the next few years to validate or negate these searchings for.
In June 2018, the FDA accepted Epidiolex ( a plant-based solution of CBD) to deal with seizures for people 2 years old and older with Dravet syndrome as well as Lennox-Gastaut syndrome (LGS), which are two uncommon kinds of epilepsy.
CBD has likewise been explored for use in other kinds of treatment-resistant epilepsy, generally along with standard epilepsy medications. Outcomes varied, yet a number of tests showed CBD considerably decreased seizure frequency by practically 44% in lots of people.3.
CBD can interact with various other medications used for epilepsy and also some significant adverse effects have been reported, significantly, a decrease in liver feature when offered to people currently taking valproate.
Final thought: CBD is useful for treating certain kinds of epilepsy. CBD Oil for Frozen Shoulder
Is CBD Safe? CBD Oil for Frozen Shoulder
Presently, the only CBD item authorized by the Food and Drug Administration is a prescription oil called Epidiolex. It’s approved to deal with two kinds of epilepsy. Other than Epidiolex, state regulations on using CBD vary. While CBD is being examined as a treatment for a wide variety of conditions, consisting of Parkinson’s disease, schizophrenia, diabetes mellitus, numerous sclerosis as well as anxiousness, research sustaining the medication’s benefits is still restricted.
CBD use additionally carries some risks. Though it’s usually well-tolerated, CBD can create side effects, such as dry mouth, diarrhea, lowered cravings, sleepiness as well as tiredness. CBD can likewise engage with various other medications you’re taking, such as blood thinners.
One more reason for issue is the unreliability of the pureness and also dosage of CBD in items. A current study of 84 CBD items acquired online showed that greater than a quarter of the items contained less CBD than classified. In addition, THC was located in 18 items. CBD Oil for Frozen Shoulder


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- Erectile Dysfunction (Mayo Foundation for Medical Education and Research)
- Erectile Dysfunction (ED) (American Academy of Family Physicians) Also in Spanish
- Erectile Dysfunction (ED) (National Institute of Diabetes and Digestive and Kidney Diseases) Also in Spanish
Diagnosis and Tests
- Testosterone Levels Test (National Library of Medicine) Also in Spanish
Treatments and Therapies
- Erectile Dysfunction Herbs: A Natural Treatment for ED? (Mayo Foundation for Medical Education and Research) Also in Spanish
- Erectile Dysfunction: Viagra and Other Oral Medications (Mayo Foundation for Medical Education and Research) Also in Spanish
- Hidden Risks of Erectile Dysfunction "Treatments" Sold Online (Food and Drug Administration)
- Kegel Exercises for Men: Understand the Benefits (Mayo Foundation for Medical Education and Research) Also in Spanish
- Penile Implants (Mayo Foundation for Medical Education and Research) Also in Spanish
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- Testosterone Therapy: Potential Benefits and Risks as You Age (Mayo Foundation for Medical Education and Research) Also in Spanish
- Yohimbe (National Center for Complementary and Integrative Health)
- All-Natural Tips to Improve Your Sex Life: Exercise, Diet Changes May Help Reverse ED (Erectile Dysfunction) (Harvard Medical School)
- Fertility and Sexual Side Effects in People with Cancer (American Cancer Society) Also in Spanish
- Cardiovascular Implications of Erectile Dysfunction (American Heart Association)
- Erectile Dysfunction (Mayo Foundation for Medical Education and Research) Also in Spanish
- Erectile Dysfunction and Diabetes (American Diabetes Association)
- Erectile Dysfunction: A Sign of Heart Disease? (Mayo Foundation for Medical Education and Research) Also in Spanish
- Low Testosterone and Men's Health (Hormone Health Network) Also in Spanish
- Sex and the Man With Cancer (American Cancer Society) Also in Spanish
- Bent Penis (Mayo Foundation for Medical Education and Research) Also in Spanish
- ClinicalTrials.gov: Erectile Dysfunction (National Institutes of Health)
- ClinicalTrials.gov: Impotence (National Institutes of Health)
Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)
Find an Expert
- Find a Urologist (Urology Care Foundation)
- National Institute of Diabetes and Digestive and Kidney Diseases
- Drugs that may cause impotence (Medical Encyclopedia) Also in Spanish
- Erection problems (Medical Encyclopedia) Also in Spanish
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Health Insurance Companies Oregon
Five insurers that offered exchange plans for 2018 coverage are offering coverage for 2019 through the exchange.
Health insurance companies oregon. Throughout this pandemic telehealth has provided oregonians with essential access to health care services that otherwise might have been unavailable or required the. The five largest accident and health insurance companies serving customers in oregon controlled 61 percent of the state s market share last year. Bridgespan health company kaiser foundation healthplan of the nw moda health plan inc. Ehealthinsurance works with various oregon health insurance providers.
Salem the state of oregon has reached an agreement with several health insurance companies to continue providing expanded telehealth options through at least dec. Follow us on social media. Apply for oregon health insurance coverage at ehealthinsurance. Oregon s uninsured rate dropped for the sixth consecutive year in 2016 placing oregon among the top tier of states with the highest percentage of residents with health care coverage.
Get information of the various carriers in your state compare plans and get free instant quotes online. We offer thousands of health plans underwritten by more than 180 of the nation s health insurance companies. 800 273 0557 toll free oregon health insurance marketplace. Oregon s health insurance market review.
Oregon health plan ohp application questions. You can read more about the affordable care act in our obamacare resource center. Oregon health insurance companies. At least seven private health insurance plans through healthcare gov are available in every oregon county and in some areas as many as 43 plans are available to choose from.
Two carriers off exchange plans. 800 699 9075 toll free coverage questions. Compare oregon health plans side by side get health insurance quotes apply online and find affordable health insurance today. Most counties have two to three.
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A guide to individual health insurance in oregon including its marketplace open enrollment dates insurers medicaid expansion short term regulations and medicare. More than 3 8 million oregonians have health insurance according to the u s.
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The Healthy Way
The Healthy Way: Specializing in gluten-free, wheat-free and organic foods.
- Categories: Coops / health food stores
- Address: 1222 Scalp Ave Map
- City, State: Johnstown, Pennsylvania Country: United States Postal Code: 15904
- Phone: 814-266-2828 Second Phone: 814-937-4960 Fax: Not Available
- WebSite: http://www.thehealthywayfoods.com
- Email: The Healthy Way Contact: Sherry Moses
Specializing in gluten-free, wheat-free and organic foods.
- Online Ordering: No
No comments yet
your comment about The Healthy Way
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Today, massage chairs are quite advanced to the point where they can give you a massage almost the same as professional massage therapists. 강남캐슬안마 ‘s something that really provides lots of pleasure, and maintains your overall health up on top of this. It has many different techniques to massage every part of physical structure. And there are also excellent features that will help with stress reliever and relaxation.
I must see the bathroom – Specialists are encouraging going to become a problem for a long time while along with little people. Pulling away from the rest stop with no sign of one other rest stop for particularly 2 hours then suddenly one of this kids realizes he or she must go potty. It can literally drive a mother or father insane unless that parent is armed and ready with a travel potty. There are some nifty travel potties to purchase that are compact, all of which will be officially used on the side of the queue for those “I have to go now” hours. There is also a urinal with ladies adapter that even airplane pilots use because if you should go, you need to go. I carry both travel potty and travel urinal our own car at all times.
When you move to the legs, you apply more oil and rub both legs one at one time. Firmly knead the calves in a circular action. Then you use your elbow or forearm to press from the thigh whenever Busan business trip massage move further down to the feet to squeeze the ankles.
A wellness resort have earned all the equipment and installations that takes to develop a good refuge. Some resorts have a sauna or a whirlpool that aren’t just enough for a resort for these type. Professional the resort has two perhaps more saunas outfitted with settings for different temperature ranges and odours. There should be sun lounge in case you want an additional tan. Massage services absolutely are a must for every individual wellness resorts. Learn about kind of of massage they offer, the medicative herbs used for massage, its health benefits etc. Honest ones have yoga centers as well. Make sure the wellness resort gives yoga sittings through experienced yoga teachers.
There are probably more than 101 why you should see experience massage therapist and ought to not done one, do read on, it the time so that you could schedule a trip massage yourself.
Although human hands can cover hundreds in the actual body which a massage chair may not achieve, they both offer similar benefits. With today’s current technology, most chairs are fashioned to mimic certain massage styles like shiatsu knead. They can loosen and penetrate deep into the muscles, straightening out those lumps getting hand massage does.
Another possible source of hysteria for a spa visit is the topic of tipping. You may not exactly how much to tip or maybe the tip is included in your bill. Generally, tipping fifteen to twenty percent of your bill is appropriate. Even if learn about not fully enjoy a therapist’s particular style of massage, you should still tip him or her. Keep in mind to book an appointment with another folk next available free time. Some resort, hotel and vacation spas will such as a service fee in your bill. In this case, you don’t have to tip, however people still choose to tip extra when just isn’t enjoy their treatment.
Begin by sure your loved one is delighted. Start at shoulders and gently work your fingertips their particular tired big muscles. Use a warm massage oil furnish a little heat and to avoid the friction due to a massage.
It is now easy and convenient to get daily massage therapy. Get this benefits of regular massage treatments with your own massage seat. These advanced recliners are suited to the office or house. Experience the difference that a few minutes of massage therapy can make on your day, day by day.


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OCUVIQ® GP Specialty Lens for Irregular Cornea
Designed to fit irregular shaped cornea for patients with Keratoconus condition, abnormal cornea curvature, post surgical, post lasik, dry eyes and other eye diseases, these Specialty GP Lenses for irregular cornea comes in various sizes.
Keratoconus contact lenses are designed in particular to fit the irregularly shaped cornea for patients with Keratoconus condition or abnormal corneal curvature due to natural causes, unsuccessful LASIK procedures, or other corneal refractive surgery.
Alexa® Keratoconus lenses are custom-made to fit the unique shape of the cornea, providing excellent vision correction and comfort for the patients; these lenses often have a more complex design, such as Gas Permeable (GP) contact lenses, semi-scleral lenses, or scleral lenses, to fit the irregular shape of the cornea and provide a smoother, more even optical surface, which improves visual acuity. Alexa® Keratoconus lenses offer the best potential fit and vision correction for each patient’s needs.
Types of Alexa® Keratoconus Lenses
Alexa® KC Keratoconus GP contact lenses catered to create a tear film between the irregular corneal surface and the rigid back surface of the lens, neutralizing the uneven front surface of the eye caused by Keratoconus. These lenses allow oxygen to flow through and reach the cornea, providing lubrication, comfort, and maintaining eye health. Alexa® KC is designed for any Keratoconus degree and corneal ectasias or nipple cones, and its’ multiple designs, including aspheric, parabolic, and hyperbolic, allow for a high success rate in adaptation.
Alexa® Semi Scleral (SS) GP contact lenses are intermediate-size lenses; between GP and full scleral lenses, and these lenses provide excellent vision correction as their larger size allows them to vault over the cornea, providing a smoother and more even optical surface, which improves visual acuity for Keratoconus patients. Alexa® Semi Scleral (SS) is designed for all corneal irregularities’ conditions such as Keratoconus, post-refractive surgery ectasias, intrastromal rings, keratoplasties, scars, and post-Lasik. The unique design of the lens allows for a stable and safe fit and simple adaptation for the patient.
Alexa® Full Scleral (FS) GP contact lenses are large in diameter and designed to vault over the entire cornea and rest on the sclera (the white part of the eye), creating a fluid-filled space between the lens and the corneal surface, which helps provide a smooth optical surface and improved visual acuity in individuals with Keratoconus. These lenses offer stability and centration on the eye, minimizing lens movement and rotation. Alexa® Full Scleral (FS) with cutting-edge design is prescribed for all corneal irregularities such as Keratoconus, post-refractive surgery ectasias, intrastromal rings, keratoplasties, scars, and post-Lasik. The lens is designed with 4 different zones to optimize lens fit and adjustment of the corneal periphery.
Alexa® is a brand under our esteemed partner, Tiedra, a biopharmaceutical company, founded in 2003 and headquartered in Spain.


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The new Advanced Génifique night cream provides an intensely repairing action on the skin barrier. Gets the skin fresh and looking younger thanks to its formula with vitamins and and probiotics. It presents an anti-aging and anti-wrinkle action. While you sleep, the skin is hydrated, firmer and more radiant.
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