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Spark Keto Reviews | Spark Keto Pills | Is it Safe or Legit?by Innovation Diet Shark Tank Review
Introduction of Spark Keto:
Spark Keto Review - It is made with natural components which facilitates in enhancing ketosis degree in your frame which fast reduces your extra pounds and offers you a narrow trim body. It helps in converting your stored frame fats into strength. This manner it will increase your stamina additionally.
It enables in balancing your hormones. It makes you more potent internally and protects your frame from dangerous illnesses. It enables in making your body and mind stress-unfastened. It burns your more fat and enables in gaining a narrow and toned body. It is really a powerful weight loss supplement.
Ingredients of Spark Keto
It is made with natural and herbal elements which allows in dropping weight fast without giving any aspect effects on your organs.
Spark Keto improves your ketosis stage and facilitates you in speedy lowering your extra frame fats.
It balances your body and controls the blood pressure and sugar level of your body. It allows in making your frame stronger internally.
It proves an effective weight loss complement. Some of the elements used on this complement are:
BHB (Beta-Hydroxybutyrate): This complement is observed by using foreign agencies. It basically works as physiological ketones in your frame which facilitates in converting your stored fat into strength and lose your fats fast. It proves genuinely gorgeous for losing weight.
Garcinia Cambogia Extract: This ingredient work as a fat cutter in your body greater fat. It fast reduces your fat and offers you a slim and toned physic. It helps in suppressing your urge for food so that you don’t feel hungry all of the time and consume more energy and advantage extra weight.
Green Tea: The most important work of this aspect is to burn your body fat and makes you slender. It helps in enjoyable your thoughts and body and makes you worrying unfastened. It also works as a detoxifier for your frame organs.
Green Coffee: This ingredient facilitates in improving your stamina. You experience lively all the time to each day work. It protects your frame from dangerous diseases. It also controls your frame from gaining extra weight.
Apple Cider Vinegar: The essential work of this factor is to dissolves your tummy fat speedy. It helps in making your tummy flat and in shape. It controls your sugar degree. It also works as a #detoxifier for you.
Spirulina: This aspect enables in controlling your blood pressure. It makes your organ paintings nicely so that your heart and organs will now not get broken at any value.
Benefits od Spark Keto
Spark Keto enables in imparting so many benefits to your frame and makes your frame strong internally. It works fabulously as a weight loss supplement.
You must truly do that after understanding approximately the blessings of them. Some of the advantages of this supplement are:
- It allows in increasing your ketosis degree on your body.
- It reduces your strain and makes your thoughts and frame loosen up.
- It helps in burning your frame fat and gives you a slender trim physic.
- It suppresses your hunger so that you don’t eat greater calories.
- It controls your frame so you don’t gain greater weight.
- It enables in retaining your #bloodstress and #sugardegree of your frame.
Spark Keto Pros:
- It is made with herbal substances.
- It doesn’t include any chemicals.
- It is totally safe to take.
- It allows in enhancing your confidence.
The result may be different in step with individual to man or woman.
It is most effective available on-line.
The stocks of the product are very less.
Overdosage could be very harmful to your body.
A pregnant female is not recommended to apply it.
Below 18 years aren't allowed to use.
How to take it?
Taking Spark Keto is very clean. Use it along with your regular weight loss plan. Take 2 drugs, first inside the morning and 2nd in the nighttime with a pitcher of lukewarm water day by day for about a month.
You actually feel that your body loses weight in no time. Your greater frame fat begins to reduce. It works wonderful on your frame. Try now not to break the dose of the path additionally it can put off the result. Taking an overdose of the complement offers dangerous aspect effects on your body.
The rate of the Spark Keto product may be very affordable. It depends on the amount of the product. The fee isn't always too luxurious that doesn’t mean that the excellent isn't good. They don’t compromise on the high-quality of the product.
It is made with herbal element that is totally safe and sound to use. There is so many comparable #dietary supplements of costly fee to be had within the marketplace however this is a budget-pleasant weight loss complement.
Working on this:
Spark Keto Diet enables in increasing the ketosis level of your frame which quick loses your frame weight and offers you narrow and smart physic.
It proves to be a powerful weight loss supplement. It facilitates in burning your body weight and gives you a toned shape frame.
It controls your mood swing and facilitates in balancing the sugar and blood strain of your body. It makes your thoughts and body stress-unfastened. It enables in controlling your starvation so you don’t eat all of the time and benefit extra weight.
Where to shop for?
You can purchase Spark Keto supplement from its legitimate internet site. You just need to go to there and fill the crucial information they ask and area your order. You get your parcel in three working days.
See more at: http://www.innovationdiet.com/spark-keto/
Created on Mar 18th 2020 05:24. Viewed 292 times.


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Veterinary and pet prescription
Here at PHARMASHOPDISCOUNT we love pets as much you do. Winter and Summer alike, do not neglect your favorite animal. Continue the use of flea control, ticks controls and worms control. Use also high quality petfood like Royal Canin.
These dietary supplements bring the nutrients for good health, healthy skin and shiny coat. They help relieve inflammation of the skin (pruritus, dermatitis, eczema) in dogs and cats, the musculoskeletal system (arthritis, arthrosis), respiratory system (chronic bronchitis) ...

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ketamine powderis a dissociative anesthetic and pharmacologically classified as an NMDA receptor antagonist. It is related chemically to ketamine. Buy ketamine powder online ketamine crystalshydrochloride exists as odorless white crystals.
It is used in veterinary medicine in the combination product ketamine powder( ketamine powder/zolazepam, 50 mg/ml of each in 5 ml vial) as an injectable anesthetic for use in cats and dogs. It is sometimes used in combination with xylazine (Rompun) to tranquilize large mammals such as polar bears and wood bison.
Buy ketamine powder online
Buy ketamine powder online is the only commercially available ketamine powder product in the United States. Buy ketamine powder online It is contraindicated in patients of an ASA score of III or greater and in animals with CNS signs, hyperthyroidism, cardiac disease, pancreatic or renal disease, pregnancy, glaucoma, or penetrating eye injuries.
Order your Buy ketamine crystals
Ketamine is a medication primarily used for starting and maintaining anesthesia. It induces dissociative anesthesia, a trance-like state providing pain relief, sedation, and amnesia. The distinguishing features of ketamine anesthesia are preserved breathing and airway reflexes, stimulated heart function with increased blood pressure, and moderate bronchodilation.
At lower, sub-anesthetic doses, ketamine is a promising agent for pain and treatment-resistant depression. However, the antidepressant action of a single administration of ketamine wanes with time, and the effects of repeated use have not been sufficiently studied.


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Mar 8, 2010
“Pat Away a Drenched Face… Before Evaporation Does!”
Towel dry immediately after washing your face, head, shoulders, knees and toes! However, be sure to gently pat away moisture buds with a bacteria-free, clean towel! Here’s the clincher: Many individuals fail to regularly and thoroughly wash towels resulting in the proliferation of acne-inducing bacteria. Delegate a hygienic, germ-free towel to be used exclusively on your face. Air-drying is often frowned upon due to the inevitable process of evaporation. But fear not! Applying moisturizer to a damp face will ensure your lipid barrier prevails against all odds!
“Don’t Pop That Pimple.... Unless You Want Another Dimple.”
To pop or not to pot? Just say no to zit popping! More often than not, popping a pimple results in the formation of acne scarring. Even a seemingly simple extraction can incidentally push bacteria deep into the pore resulting in an unfortunate dispersion of bacteria. Inflammation, redness and pockmarks are not worth the instant pimple-popping gratification. Leave clogged pores to the professionals or invest in skin-renewing chemical peels, which eradicate clogged pores from the get-go. Skin peels infused with antibacterial agents, such as the jessner peel, are a healthy choice for acne-prone individuals. Mature skin types that are plagued by both acne and wrinkles should opt for glycolic peels, which address both concerns with ease.
“PH-Balanced Is NOT A Bad Skin Care Joke!”
For the most part, skin is slightly acidic! The “acid mantle” is a protective layer of sweat, lipids, fats and oils that work to protect the skin from harmful bacteria and viruses. It is located on the outermost layer of the skin known as the stratum corneum. The widely spouted term “PH” refers to the “potential for hydrogen”. In other words, the PH of a product determines its concentration of hydrogen ions. The average PH balance of most skin types resides somewhere between 4 and 5.5. A PH lower than 7 is considered “acidic”, while a PH above 7 is deemed to be “alkaline”. Products labeled “PH-balanced” maintain the delicate acid mantle by restoring the skin’s natural PH to a mildly acidic level. Excessive cleansing can strip the skin of vital acidity thereby creating an alkaline environment prone to infections. The PH scale can effectively determine a product’s potential for irritation or “injury”. The low PH of chemical peels purposefully “injures” the uppermost layers of the skin to encourage cellular renewal.
PS: Water is considered to be “neutral” with a PH of 7.
Class is dismissed!
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Las Vegas is a vibrant and bustling city in the Mojave Desert of Nevada, renowned for its glittering lights, iconic landmarks, and famous attractions. It is an entertainment hub, offering world-class casinos, luxurious resorts, and many dining and shopping options. In addition to its entertainment scene, Las Vegas is home to a thriving healthcare industry, including dental clinics providing advanced orthodontic treatments for crooked teeth.
For instance, Las Vegas Invisalign providers can help residents of all ages attain a beautiful smile, ensuring they enjoy greater confidence in their overall appearance. Subsequently, Las Vegas is known for its top-notch dental care, besides being nicknamed the entertainment capital of the world, with its iconic landmarks and famous attractions.
Here’s everything vital new city residents must know about this sought-after orthodontic approach in Las Vegas and why it is growing in popularity.
About the Crooked Teeth Treatment:
Invisalign is an innovative orthodontic treatment in the city that uses clear, plastic aligners to straighten teeth. Unlike traditional metal brackets, these aligners are virtually invisible and can be easily removed while eating, brushing, and flossing. They are custom-made to fit snugly over crooked teeth and gently shift them into the desired position over time.
Why Choose It?
Here are some practical and standard reasons Las Vegas residents choose this orthodontic treatment over conventional techniques to straighten their crooked teeth.
It is an excellent solution for residents who are self-conscious about traditional metal braces’ appearance. The clear, plastic aligners are virtually invisible and can be worn without anyone noticing. This makes them popular among residents over eighteen who want to improve their smile without drawing attention to their dental work. This demographic accounts for over twenty-three percent of the population.
Certain foods are off-limits with traditional braces, and brushing and flossing properly can be challenging. However, these aligners are removable, so you can take them out when you eat, brush, and floss. This means you can continue enjoying your favorite foods and maintaining your oral hygiene routine without restrictions.
Invisalign effectively treats many orthodontic issues, including crooked teeth, overcrowding, and gaps. The aligners are custom-made to correctly fit your teeth and shift them into the desired position. Treatment times vary depending on the severity of your case, but most people see results within six to eighteen months.
Las Vegas specialists use advanced 3D imaging technology to develop a virtual model of your teeth and map out the entire treatment process. This means you can see a digital representation of what your teeth will look like after treatment, and your orthodontist can accurately predict the outcome. With traditional braces, it can be difficult to predict precisely how your teeth will move, and adjustments may need to be made during treatment.
Choosing an Invisalign Provider:
Selecting a qualified, experienced, and expert Las Vegas Invisalign provider to correct crooked teeth is paramount if you want safe, quality treatment. So, choose a qualified specialist provider with unparalleled experience with the treatment. More specifically, look for a Las Vegas dentist or orthodontist certified by Invisalign with a proven track record of success.
You can also read online reviews and seek referrals from local acquaintances who have undergone the treatment. Remember, a reliable clinic will provide affordable services, quality care, and post-treatment guidance, making the process smoother for first-timers.
Therefore, search for the best out of the hundreds of dental experts in Las Vegas to ensure you enjoy a valuable and efficient service.


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CrossFit training offers a myriad of benefits, making it a popular choice for fitness enthusiasts worldwide. By combining elements of strength training, cardio, and functional movements, CrossFit delivers a holistic approach to fitness. This high-intensity regimen promotes muscle growth, increases endurance, and enhances overall athletic performance. To unlock these benefits, having the right equipment essentials is crucial. CrossFit enthusiasts rely on items like kettlebells, barbells, medicine balls, and pull-up bars to perform a wide range of exercises. You can use 11Pcs Resistance Exercise Bands Set to work out at home. Quality gear ensures safety, durability, and optimal performance during intense workouts. With the right training and equipment, individuals can push their limits, achieve impressive results, and enjoy a well-rounded fitness journey through CrossFit.
Experience the Holistic Benefits of CrossFit Workouts
Experience the holistic benefits of the best CrossFit training programs and transform your fitness journey. CrossFit is renowned for its comprehensive approach, combining elements of strength training, cardiovascular exercise, and functional movements. By engaging in this high-intensity regimen, you’ll witness remarkable results. CrossFit improves muscle strength, increases endurance, enhances flexibility, and promotes overall athletic performance. Moreover, it fosters mental resilience, as it challenges you to push past your limits and conquer obstacles. With its focus on varied and constantly changing workouts, CrossFit keeps you motivated and prevents workout plateaus. You can use Kettlebells – 5lb to 60lb to work out anywhere. Embrace the holistic benefits of CrossFit, and unlock your full potential for a healthier, stronger, and more balanced lifestyle.
CrossFit: The Ultimate Fitness Regimen for Athletes
CrossFit has emerged as the ultimate fitness regimen for athletes seeking unparalleled results. Combining strength, endurance, agility, and power, CrossFit challenges athletes to push their boundaries and achieve peak performance. Its emphasis on functional movements mimics real-life activities, making it highly applicable to various sports and athletic endeavors. The constantly varied workouts keep athletes engaged, preventing monotony and promoting continuous improvement. CrossFit fosters camaraderie and a competitive spirit, as athletes train together, motivate each other, and celebrate accomplishments as a community. Whether you’re a professional athlete or an aspiring one, CrossFit offers a comprehensive training program that will elevate your performance to new heights.
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Achieve optimal performance with the essential equipment for CrossFit training at home for beginners. From kettlebells and barbells to medicine balls and pull-up bars, having the right gear is crucial for maximizing your workouts. Kettlebells provide dynamic strength and conditioning exercises, while barbells allow for compound movements and heavy lifting. Medicine balls enhance core stability and explosive power, while pull-up bars build upper body strength. You can NUO Style Dumbbell Stand to work while doing CrossFit workouts and for muscle building. Quality equipment ensures safety, durability, and efficient workouts. Whether you’re performing Olympic lifts, functional movements, or intense cardio exercises, the right CrossFit equipment will help you reach new levels of performance, surpass your goals, and unleash your full athletic potential.
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Unlock your fitness potential with the transformative power of CrossFit training. This dynamic and comprehensive approach to fitness combines strength training, cardiovascular exercise, and functional movements to deliver incredible results. CrossFit pushes you to break through limitations, build muscle, increase endurance, and improve overall athleticism. With CrossFit, you’ll experience enhanced agility, flexibility, and power, allowing you to excel in various physical activities. Embrace the challenge, join a supportive community, and unlock your true fitness potential with CrossFit training and weight loss. Your journey to a stronger, fitter, and healthier self starts now. You can learn more about workout types of equipment like 6 Legitimately Gym Products to Buy Right Now at Hajex.
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CrossFit equipment serves as the key to safe and effective workouts, ensuring optimal performance and minimizing the risk of injury. High-quality gear, such as barbells, kettlebells, and medicine balls, provides stability, durability, and proper weight distribution. With the right equipment, you can perform functional movements with the correct form and technique, maximizing the benefits of your training. Additionally, equipment like pull-up bars and jump ropes help develop strength, coordination, and cardiovascular endurance. CrossFit’s emphasis on varied workouts demands versatile equipment that can withstand intense use. By investing in reliable CrossFit equipment, you can create a safe and efficient workout environment, unlocking your full potential and achieving remarkable fitness results.
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Elevate your fitness journey with the powerful combination of an advanced CrossFit training program and gear. CrossFit offers a comprehensive approach that targets strength, endurance, flexibility, and overall athleticism. By engaging in high-intensity workouts that incorporate functional movements, you’ll experience transformative results. But to truly optimize your performance, you need the right gear. CrossFit equipment essentials, such as kettlebells, barbells, medicine balls, and more, provide the tools necessary for effective workouts. They ensure safety, and proper form, and allow for progressive challenges. With CrossFit training and quality gear, you’ll unleash your potential, surpass your goals, and take your fitness journey to new heights of success.
Do you need special shoes for CrossFit training?
Yes, you do need special shoes for the best workout shoes for crossfit open workout training. It will help you aid in helping you to maintain your form.
What’s the best pre-workout for CrossFit training?
The best pre-workout that will help you feel the training and to meet your needs and goals and enhance athletic performance.


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Yoga Burn Monthly $67
With fitness being such a hot subject in today’s world, it’s no wonder that numerous individuals invest a significant amount of their time searching for the best workout routine as well as set of workouts to get themselves in shape.
Yoga has actually traditionally been just one of the world’s most popular fitness methods, and also while that popularity remains to this particular day, numerous individuals overlook Yoga when they are attempting to slim down or condition their muscles. Yoga Burn Monthly $67 This is since Yoga is generally taken a relaxing health and fitness method and something to enhance adaptability, not Burn calories.
These ideas regarding Yoga may be true to some extent, yet it really relies on the sort of Yoga that you are engaging in. This is where the Yoga Burn system is available in. The Yoga Burn routine is very carefully formulated with dynamic sequencing Yoga (a lot more on this later) by professional Yoga teacher Zoe Bray-Cotton.
With the help of the Yoga Burn system, several people have found out just how to drop weight, enhance their flexibility, and enhance muscle tone, all from the ease of their home. This testimonial will certainly talk about the one-of-a-kind benefits of the Yoga Burn regular as well as provide you a break down of the advantages and disadvantages of the system so you can decide whether the Yoga Burn system is the best choice for you.
What Is Yoga Burn?
Yoga Burn is a distinct residence exercise program that is made to help females reduce weight, tone their muscular tissues, and also improve their flexibility. Particularly developed to be modern and also permit individuals to accumulate their toughness and also convenience with each pose normally, Yoga Burn provides a 12-week system for ladies to adhere to. By the end of the program, most people discover that they have reduced weight, show up a lot more toned, and have greater toughness than when they started the program Yoga Burn Monthly $67.
Yoga Burn utilizes dynamic sequencing Yoga as well as repeating of classes to aid you build up your stamina as well as slowly overview you through each phase of the program. Before you know it, you will certainly have the ability to carry out even more intermediate Yoga relocations and will certainly be making the most of your brand-new, toned appearance.
Who Is Zoe Bray-Cotton?
Zoe Bray-Cotton is a specialist Yoga instructor with over ten years of experience crafting unique Yoga programs for ladies that intend to reduce weight, tone their muscle mass, as well as enhance versatility. Bray-Cotton has actually helped to popularize dynamic sequencing Yoga, the certain type of Yoga made use of in her Yoga Burn system, in order to assist women be challenged as they move through the lessons as well as Burn calories without any special fitness center tools or weight training required.
Bray-Cotton makes every effort to make her fitness exercises easily accessible to ladies almost everywhere by offering her classes in a residence workout version. She is also in charge of developing the Yoga Burn Instagram community where ladies can discover fitness suggestions and assistance during their fitness journeys with the Yoga Burn system.
The Yoga Burn System
The Yoga Burn system provides 3 various stages for you to progress through, a crucial element of dynamic sequencing Yoga. Each one has a various emphasis and also improves the stage before it to totally develop your strength, maintain burning calories, and also motivate expertise of the course material. You can proceed from one stage to the next as quickly as you really feel comfy as well as confident with your present stage’s course product.
The initial stage of the program, ‘Foundational Circulation,’ focuses on accumulating solid Yoga structures. Yoga Burn Monthly $67 this stage will certainly help you discover just how to raise your flexibility and will work to boost your metabolism at a slow rate that is excellent for beginners. It offers an easy means for those without experience in Yoga to become aware of the poses used in the Yoga Burn program while reducing the total chance of injury.
The middle stage of the Yoga Burn system, ‘Transitional Circulation,’ improves the Yoga basics that you discovered throughout the structure stage. This aids you build your toughness as well as adaptability along with boosting the calories that you Burn throughout each workout. The transitional circulation phase likewise presents new presents as well as enables you to see adjustments in your muscular tissue tone by the end of the phase.
The last phase of this program, ‘Proficiency Circulation,’ relies on the stamina, flexibility, and also enhanced Yoga Burn Monthly $67 metabolic process from the previous Yoga Burn stages to increase the workout. In the mastery flow phase, you will certainly Burn more calories, discover more intermediate and also advanced Yoga series, and also begin to see actual changes in your body by the end of the phase.
The Benefits and drawbacks of the Yoga Burn System
Similar to all fitness programs, the Yoga Burn system has its own set of benefits and drawbacks that you need to recognize. Very carefully review both of these elements, as this will assist you make the most educated choice feasible regarding this item.
The complying with checklist of pros takes into consideration every one of the advantages that you might have the ability to possibly experience when spending your money and time right into the Yoga Burn system.
- The Yoga Burn system starts slow-moving and also is intended for newbies. In between the present tutorials and the special phasing of the program, you will learn exactly how to control as well as enhance your core.
- The Yoga Burn system does not call for any type of previous method or experience with Yoga, as well as it is a fantastic choice for anyone that wishes to reduce weight, tone muscles, as well as rise versatility.
- With the Yoga Burn system, you won’t require to worry about mosting likely to a gym, paying health club membership costs, or finding out just how to use special devices. The whole practice occurs on a yoga floor covering, and also since it is developed for a home workout, you can obtain suit any type of atmosphere that you pick.
- When compared to a gym subscription, the Yoga Burn system is reasonably cost-friendly, and many people in your house can easily join it.
- You can conveniently customize the Yoga Burn program. You can boost or decrease the duration of the program in addition to the size of each private lesson. You can progress through the stages slowly or quickly relying on your needs, way of living, and also body problem.
- Yoga Burn is easy on the joints as well as is created to progressively improve your body’s stamina, all the while burning calories. This makes it a safe house exercise as well as reduces the overall risk of physical fitness injury.
- Digital duplicates allow the program to be played anywhere around your home, permitting you to exercise in a completely private room or move your Yoga method right into a family room so every person can Yoga Burn Monthly $67 undertake at the one-of-a-kind Yoga Burn system.
- Yoga Burn is a physical fitness system only and does not dictate what you ought to be eating. You can customize your dish strategy to help supplement the weight reduction motivated by the program as well as can adhere to a diet regimen that works completely for your way of living and requirements. This permits the outcomes of the program to be extra dynamic.
- Zoe Bray-Cotton is a specialist Yoga instructor with greater than ten years of experience. Her course is particularly made to be modern and easy to follow, and you will certainly have the ability to gain from clear, practical descriptions of each pose.
See to it to review the adhering to checklist of cons very carefully in order to recognize any disadvantages or downsides concerning the Yoga Burn system that might be dealbreakers for you or your way of living.
- The Yoga Burn system is not made to be an automatic weight management system or something that you can only place half an initiative right into. It is a dynamic exercise program that should be followed for at least the whole twelve weeks if you want to see the best outcomes. That being stated, you might see results quicker than twelve weeks or a bit behind twelve weeks, however in either case, you will require to be able to make use of the system consistently.
- Each 45-minute course is not a distinct collection of positions for the entire time. Instead, each video clip will be a fifteen-minute course that you duplicate three times. Repeating is a vital part of the program and permits you to progress, however some individuals may prefer to have a completely Yoga Burn Monthly $67 special 45-minute period rather than the 3 fifteen-minute pieces.
- The Yoga Burn system is designed for novices and also those who have actually had no Yoga experience previously. If you are a sophisticated Yoga trainee or you have a strong history of health and fitness, this program may not be the best selection for you and most likely won’t be challenging sufficient to see major enhancements in your health and fitness levels or Yoga technique.
Yoga Burn FAQs
These frequently asked questions can summarize important realities concerning the Yoga Burn system as well as put to rest any type of lingering concerns that you may have regarding purchasing the Yoga Burn regimen.
How Does Yoga Burn Work?
As discussed above, the Yoga Burn system makes use of an one-of-a-kind design of vibrant sequencing Yoga to train your body. Each step builds on previous ones so you can progress from beginner-oriented activities to more advanced Yoga presents easily while toning your muscles and also shedding calories. The program has three stages that all work to maintain your mind engaged and also your body adapting and altering to reduce weight as well as assistance tone your body.
That Is Yoga Burn Intended For?
The Yoga Burn system is meant for any type of person that intends to reduce weight, tone muscle, and accumulate their flexibility without spending long hours in the fitness center and requiring to use workout tools or weights. Yoga Burn is meant to renew your house exercises as well as can quickly suit your day-to-day schedule, so you do not need to stay with any rigorous regular as well as attempt to work going to a gym into your day. Rather, determine when you wish to follow along with the videos as well as reach function whenever you are ready.
Can You Do Yoga Burn While Pregnant?
Yes, it is feasible for you to adhere to the Yoga Burn system while expectant. Each video in all of the phases of the program features a listing of modifications, so you can quickly embark on the exercises during all phases of pregnancy. Additionally, Yoga Burn might aid you get back right into form and also begin reclaiming your adaptability after having your infant, as every one of the workouts can be done at your pace from the comfort of your home.
When Can I See Results From Yoga Burn?
Like with nearly every other physical fitness program, the outcomes you get will certainly differ based on the individual and also various other elements, such as diet, genetics, as well as any other workouts you may be doing while joining the Yoga Burn program. The Yoga Burn system is created to offer you causes the fastest quantity of time, as well as numerous individuals do begin to see results within a month or two. You might also observe boosted flexibility, even more muscle mass tone, and improved strength within this exact same timeline Yoga Burn Monthly $67.
Suppose Yoga Burn Doesn’t Work?
In some cases, even the best workout programs simply do not suit your lifestyle and also can not assist you reach your physical fitness objectives. If that holds true with Yoga Burn, you can conveniently access a refund for your acquisition if you get in touch with the customer care line with e-mail or by calling their toll-free number within sixty days after your acquisition. A reimbursement will be issued to you within forty-eight hours, as well as you can advance your search for the perfect physical fitness program without losing any one of the money you invested into this program.
Our Last Ideas on Yoga Burn
The Yoga Burn system is an one-of-a-kind way to reduce weight, condition your muscle, and enhance your adaptability. The program is designed particularly for females to help them Burn calories and attain their desired health and fitness objectives all from the convenience of their homes. Although like lots of workout programs, outcomes are varied and depend upon a number of elements independent of the program, we give the Yoga Burn system a positive review.
This program is just the appropriate degree for novices and helps you to develop your toughness and also versatility slowly, all while slimming down. This program is exceptionally advantageous for people who don’t have accessibility to a health club or do not want to invest in costly equipment.
If you pick to integrate this program with a certain diet that fits your way of living and follow closely to the program (consisting of day of rest as well as exercising on the days where you aren’t adhering to the Yoga Burn programs), you will likely be able to accomplish fantastic outcomes by the end of the twelve-week program for a more affordable price than joining a gym or going to an in-person Yoga training course.


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Contraception can be confusing right? There are so many options and equally so many options that will not suit you so picking the right one takes some time and research. Depending on where you are at with the whole “baby making” topic matters too as you may want short-term contraception as you are planning on having more kids or you may be on the other side of the fence with no interest in more kids and therefore, need something long-term and reliable!
Female condom - They are seven-inch-long pouches of polyurethane with two flexible rings. They are inserted into the vagina before intercourse and cover the cervix, vagina and the area around the vagina. They can be inserted any time before sex and they are stronger than the male condom. They also reduce the chances of contracting STDs. They are approximately 95% effective if used correctly.
- The combined pill is a hormonal method of contraception. It contains two hormones (oestrogen and progestogen). The combined pill can reduce pre-menstrual syndrome, period pain and extreme periods. It can prevent cancer of the womb and ovary. Though it is not suitable for smokers or those who have high blood pressure or diabetes. When sick with vomiting or diarrhoea it may not be as effective. There can be side effects and it doesn’t protect against STDs. Though it is approx. 99% effective.
- The progestogen-only pill contains only one hormone - progestogen. It can relieve PMS and painful periods while it can be taken if you are breastfeeding or if you are a smoker. It must be taken at the same time of day, every day. Like the combined pill sickness effects, its effectiveness rate of 98%.
- Contraceptive injection - It is an injection of hormones that provides a longer-acting alternative to the pill. It is given by a healthcare professional approximately every 12 weeks. An injection lasts for 12 weeks and therefore it is extremely reliable, but it must be administered on time every three months to retain its effectiveness rate of 99%. Regular periods and fertility may take a year or more to return to normal after stopping the injections.
- Contraceptive Patch - It is a thin, beige patch not unlike a plaster that releases oestrogen and progestogen into the bloodstream through the skin. Each patch is worn for seven days and continuously for three weeks, followed by a patch-free week. Unlike the pill, it is not affected by sickness. It may not be suitable for those who cannot take the combined pill. It is visible on the skin and it is more expensive than the pill too. It is 99% effective.
- Diaphragm/cap - It is a circular dome made of rubber, which is fitted by the woman over her cervix (neck of the womb) before sex. It acts as a barrier to stop sperm from getting through to the uterus. It should be used with a spermicide. A doctor or nurse will fit a diaphragm initially to check which size you need and teach you how to use it. It is only to be used when you are sexually active, and it protects against some STDs. It must stay in place for 6 hours after sex. Approximately 92-96% effective, if used correctly.
- Implants - Implants are a soft tube that is placed under the skin of the upper arm. It can be felt, but it isn’t visible. The implant is fitted during your period and it takes about ten minutes under local anaesthetic. The implant is effective for three years, but you can have it removed if you want. You can breastfeed if you have an implant. Fertility returns very quickly after removal. Implants are approximately 99% effective.
- The IUCD (‘The Coil’) - It is a small plastic and copper device that is put into the womb. It works instantly and can stay in place for five years or more. It is unsuitable for women who have more than one sexual partner. There is no protection against STDs. A specially trained doctor must put it in and it is approximately 98-99% effective.
- Intrauterine System (IUS)/Mirena - IUS is a small T-shaped plastic intrauterine device that contains the hormone, progestogen. It is like an IUD. It is effective as soon as it is placed in the womb and lasts for at least five years. It is useful for women with heavy, painful periods as it makes periods lighter, shorter and less painful. Periods are usually irregular for up to 12 weeks after insertion. More than 99% effective.
- Vaginal Ring is a flexible, translucent, plastic ring. The ring is inserted into the vagina by the woman herself and remains in place for three weeks and then it should be removed. The name of the only vaginal ring available in Ireland at present is NuvaRing. The vaginal ring is particularly suitable for women who forget to take the pill. Some are uncomfortable inserting it and others complain they can feel it during sex. The vaginal ring is 99% effective if properly used.
- There is also Female Sterilisation or Male Sterilisation to consider and if you are considering this long-term solution you should like all the above, discuss your options with your doctor.


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Today, mouthwash have become an integral part of many people’s oral health care routine. But what if we told you that there is a specific kind of mouthwash that has been scientifically designed to help you reach an even higher level of oral hygiene?
That product is none other than hydroxyapatite mouthwash. Now, you may wonder what is hydroxyapatite and how can the inclusion of it in mouthwash can improve your overall oral health.
In the rest of this article, we will take a closer look at hydroxyapatite mouthwash, its benefits, and how it can work better than ordinary mouthwash in keeping your teeth and gum healthy. So, if you’re looking for an easy and effective way to boost your oral health, be sure to read on!
What is Hydroxyapatite?
Hydroxyapatite (HA) is a naturally occurring mineral form of calcium apatite. Made up of calcium and phosphate ions, hydroxyapatite crystals forms the basic building blocks of the tooth enamel and bones. In fact, hydroxyapatite make up 65 to 70% of the bone and up to 85% of the enamel.
The structured arrangement of the hydroxyapatite crystals within the bone and enamel provides the necessary strength and hardness.
More than that, hydroxyapatite plays a crucial role in natural bone regeneration when bone loss occurs as it helps to speed up bone-forming cell production and movement. As such, hydroxyapatite-based substance have been adopted in the medical field to stimulate bone growth.
You may be interested in: How To Prevent Decalcification of Teeth?
Hydroxyapatite is also used in oral care products such as toothpastes, mouthwash and tooth gels as it has been shown to remineralize and strengthen tooth enamel. This is done by restoring the lost calcium and phosphates in the enamel which were eroded away due to plaque.
Over the past few years, hydroxyapatite-based oral care products have seen a growth in popularity, particularly among those with tooth sensitivity or other oral health issues.
Hydroxyapatite vs Nano-Hydroxyapatite
Hydroxyapatite is mostly recognized by scientists and doctors in its organic and ‘micro’ form. In contrast, nano-hydroxyapatite is synthetic and are 1,000 times smaller than its micro counterpart.
Nano-hydroxyapatite, which are approximately 50 nanometers (nm) in diameter, are said to be more effective in bonding to plaque due to its increased surface area. Furthermore, nano-hydroxyapatite are able to fill up and repairing nano-sized holes on the enamel’s surface.
A 2014 study have concluded that nano-hydroxyapatite worked better than micro-hydroxyapatite and fluoride in the remineralization of the tooth enamel. A more recent study conducted in 2021 also highlighted the high effectiveness of micro-hydroxyapatite-based oral care products in reducing dentine hypersensitivity.
To conclude, while both micro-hydroxyapatite and nano-hydroxyapatite work well in remineralization, studies have shown that the latter is more effective in restoring the essential minerals that make up the enamel.
Top Hydroxyapatite Mouthwash Recommended by Dentists
Hydroxyapatite-based mouthwash refer to mouthwash that contains nano-hydroxyapatite molecules as an active ingredient. These mouthwashes are similar to most common mouthwashes in taste and smell. However, they are touted to be more effective in remineralizing and strengthening the tooth enamel, as well as in preventing tooth decay.
There are numerous hydroxyapatite mouthwash available in the market. The following are recommended by dentists in American Dental Association (ADA) :
Simply Silver Mouthwash is an all natural, nano-hydroxyapatite mouthwash that is chemical, alcohol, and fluoride free. The mouthwash also contains 24ppm colloidal silver solution, which is claimed to help boost the immune system and treat infections. The 100% natural ingredients have made simply silver mouthwash a popular choice among people who seek natural mouthwashes.
Terra & Co. Oil Pulling Natural Mouthwash is an all-natural mouthwash that is made from cold pressed neem oil, hemp oil, peppermint oil, prebiotics, and nano-hydroxyapatite. This Ayurvedic mouthwash is not only alcohol and fluoride free but is also gluten-free and vegan-friendly. This makes the mouthwash a great choice among users who suffer from dentin hypersensitivity and are all gluten intolerant.
Dr Brite Extreme Whitening Mouthwash contains hydroxyapatite as the key active ingredient. The fresh mint flavored mouthwash is guaranteed to revitalize your breath with a cool, exhilarating, minty fresh taste! What’s more, the mouthwash is gluten-free, sulfate-free, fluroide-free, cruelty-free, and suitable for vegan.
In conclusion, hydroxyapatite mouthwash is a promising oral care product that is designed to repair and strengthen teeth. Its main active ingredient, hydroxyapatite, is similar to the mineral that makes up the majority of tooth enamel. This makes it an effective tool for preventing tooth decay and promoting oral health.
Additionally, hydroxyapatite mouthwash can be used in conjunction with other oral care products, such as toothpaste and floss, to achieve optimal results. While more research is needed to fully understand the long-term effects of hydroxyapatite mouthwash, it is a safe and effective option for those looking to improve their oral health. That said, it is important to always follow the manufacturer’s instructions and consult with your local dentist before starting any new oral care regimen.


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The veggyness Spacebar "Hemp" equips one for the daily adventures. Sporty with little and naturally pure vegetable fat and with the traditional taste of caraway and natural smoke it gives one the opportunity to be spontaneous. Whether on a cycling tour, infront of the TV, or on the beach - Spacebars are part of it.
Ingredients: seitan* (water, WHEAT protein*) 86%, coconut fat*, hemp seed* (2%), rock salt, yeast extract*, spices*, onion*, thickening agent locust bean gum* and guar gum*, smoke**. * = certified organic, **= natural beech wood smoke
Contains Gluten. May contain traces of celery, mustard, soy and lupin.
Nutritional values per 100g: 273kcal/1145kj, carbohydrates 4.6g of which sugars 0.5g, fat 12.7g of which saturates 9.7g, protein 35.1g, salt 1.6g


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35% off your first order & free shipping on $35 when you select Repeat Delivery in cart!
Attributes / Specifications
Ingredients & Guaranteed Analysis
Real cranberry offers you a natural way to support your dog's urinary tract health. Cranberries contain compounds called proanthocyanidins (PACs), thought to help stop certain bacteria from attaching to the inner lining of the bladder wall. Glycosaminoglycans, like glucosamine, are part of the defensive barrier lining the bladder. D-mannose is a type of soluble fiber that helps support the growth of the beneficial bacteria found in a normal, healthy digestive tract. Cran Health combines these 3 ingredients in a cheese-flavored Soft Chewable. Soft Chewables are easy to give and readily accepted by any size dog. Approximately 120 chews. For dogs only.
- Support your dog's urinary tract health with the goodness of cranberry
- Cheese-flavored Soft Chewables with cranberry powder and glucosamine
- Cran Health formula also contains D-mannose to help support normal digestion
- LifestageAll Lifestages
- Weight1 LB
- Days to ShipShips Next Business Day
- Primary BrandDrs. Foster and Smith


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Less time spent in the hospital, more time for what truly matters.
Held annually on the 8th of March, International Women’s Day is a global celebration of the social, economic, political, and cultural achievements of women throughout history. This year’s theme is “Choose to Challenge” – a rallying call to action to go against established “norms” and champion equality.
Challenging the status quo is something women have done for decades. As societies have progressed through the ages, the push for equality may still be ongoing, the role of a woman today is more dynamic than ever. Free from being boxed in by “gender roles” of the past, women in more and more parts of the world have options to choose. They can focus on their careers, run households, and help raise families – sometimes all at once.
However, with the continuous pressure that comes from modern living, a woman’s physical and mental health can sometimes go unchecked. In terms of major barriers keeping women from maintaining a healthy lifestyle, they boil down to two things: lack of time, and the de-prioritization of their own well-being.
In the Philippines, studies have revealed that the top three causes of death among women are heart disease, cancer, and pneumonia. On top of those serious illnesses, women also face possible complications, or worse, deaths during pregnancy or childbirth. While stress management, a balanced diet, exercise, and better sleeping habits can help prevent the onset of illnesses, there remains a need for women to be able to fit the access to quality healthcare into their lifestyles.
For non-emergency cases, this is where telemedicine can be an effective solution. As telemedicine provides medical care and monitoring of treatment, the medium, supplemented by quarterly or semi-annual physical checks, can be helpful in managing chronic conditions such as Hypertension and Diabetes. This is aside from the usual outpatient illnesses that can be addressed via telemedicine as well.
At Medgate, our telemedicine services are geared to provide care that comforts – with over 20 years of effectively catering to a diverse range of patient needs despite the distance. In order to address the various medical concerns any woman might have, from consultations to treatment, here is how telemedicine can help:
1. Easier Consultations
Given the current situation of our healthcare system, going to a hospital can be quite the task. Visiting a doctor for a face-to-face consultation can pose a safety risk for both patients and healthcare professionals. At Medgate, our telemedicine consultations are integrated with medicine delivery services to save women from the trouble of having to go out to visit a pharmacy or healthcare facility, as the medical condition permits.
2. Observation of Treatment Plans
Especially in the case of conditions that require frequent monitoring, virtual consultations allow healthcare professionals to remotely keep a close eye on the progress of their patients and do a follow-up virtually, as long as their condition allows.
3. Discussing Test Results
The importance of the discussion of any medical test results between a patient and a specialist doctor cannot be further emphasized. As specialist interpretations of medical results lead to personalized treatment and prevention strategies, telemedicine helps provide a level of care as good as a face-to-face consultation.
From consulting with an OB-Gyne to other health specialists, a lack of time or the presence of other pressing concerns should never prevent a woman from accessing quality healthcare, no matter how fast paced life gets. Besides, expert medical advice especially at the onset of an illness will always be better than a quick internet search for symptoms or self-medication. With 24/7 availability, Medgate makes it easy for any woman to connect with the people she needs to maintain her health – whenever she needs them, and wherever she may be.
For women’s health needs, stay at home and call a doctor anytime with Medgate.


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MindfulnessON-SITE & ONLINE MINDFULNESS TRAININGS, WORKSHOPS & RETREATS
Conscious Beginnings is a mindfulness-based counselling & training service, dedicated to helping you transform, find well-being and meaning in life. We offer evidence-based corporate mindfulness and well-being programs, mindfulness courses, retreats, keynote speaking engagements, and coaching sessions.
Mindfulness based trainings and wellness programs tailored to your company needs to enhance leadership, resilience, well-being and performance. We integrate evidence-based mindfulness & well-being strategies and latest research on psychology to support your team performing at their best.
Get away from the busyness of life and reconnect with yourself in nature. Practice effective mindfulness techniques & meditations leading towards inner calm, presence and well-being.
Ready to bring positive change into your life?
Grow. Transform. Thrive
Our mission is to empower you finding well-being and meaning in life through Mindfulness-based Counselling & Trainings. We offer evidence-based corporate mindfulness and well-being programs, mindfulness courses, retreats, and keynote speaking engagements, as well as counselling and coaching sessions all over Australia.


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Smooth your skin and relieve sore muscles with this luscious whipped sugar scrub, made from refreshing peppermint, pain-relieving arnica, whipped shea butter and sweet sugar.
What I'm Best For: Exfoliation, Smoothing the Skin, Muscle and Joint Pain
Scent Experience: Peppermint, Lavender, Rosemary, Ginger and Eucalyptus
Directions: Generously apply sugar scrub to the skin while in the shower or bathtub, and scrub in circular motions to exfoliate and hydrate the skin and to increase circulation. Recommended use is 1-2 times per week.
Ingredients: Organic Sugar, Shea Butter Fruit, Rice Bran Oil, Stearic Acid, Fractionated Coconut Oil, Polysorbate 20, Vitamin E, Arnica Extract, Peppermint Oil, Lavender Oil, Rosemary Oil, Ginger Oil, Eucalyptus Oil, Camphor Oil, Potassium Sorbate, Gluconolactone, Sodium Benzoate, Calcium Gluconate.
Size: 8 oz. | 236ml
Apothecary No. 2013


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Insurers target the chronically ill
His new plan is just for diabetics, however, and also provides incentives for subscribers to take care of their health and stay fit.
But new insurance plans for diabetics have average monthly premiums of just 70,000 won ($65.17). “If you walk and exercise a lot, or if you keep your blood sugar level and blood pressure in check, you can earn points that you can use to buy healthy food and supplements,” Lee said.
Insurance plans for individuals with cancer, diabetes or other chronic illnesses that provide monetary incentives for efforts taken to improve health, such as exercise, are known as health improvement insurance, and they’re facing growing consumer demand.
According to the Financial Services Commission and the Financial Supervisory Service, four insurance companies have introduced health improvement insurance plans since April.
The companies sold 60,371 of these plans between April and May.
“Until recently, insurance products have only played a passive role in providing insurance money for incidents such as disease and death,” said Ha Joo-sik, head of the Insurance Management Department of the Financial Services Commission. “But with health improvement insurance, the insurance plans are evolving to allow consumers to prevent those incidents from occurring by taking care of their own health.”
Most plans keep track of subscribers’ physical conditions by measuring their exercise habits, such as walking and running, or by checking their dietary habits, blood sugar and physical fitness. This is usually done via smartphone apps, but smartwatches and wearable digital devices can also be synced to measure health indicators.
AIA Life Insurance introduced a plan for cancer patients that gives discounts on insurance premiums for walking and tracking their exercise. It measures the number of steps taken each day through AIA’s Vitality app. Consumers are awarded 50 to 100 points for meeting their daily walking, calorie-burning or other exercise-related goals, at 50 points per 7,500 steps and 100 points per 12,000 steps walked each day. If a consumer reaches 10,000 points within one year of signing up, they receive a 10 percent discount on their monthly premium starting with their fourteenth payment. “Thanks to these health care incentives, customers are less likely to suffer from disease, and insurance companies are paying less for health care coverage,” a company official said. “It’s a win-win situation.”
Meanwhile, ING Life Insurance is offering a monthly insurance premium reimbursement of up to 500,000 won for its Critical Illness Insurance lifetime subscribers, depending on the number of months they averaged 10,000 steps per day and met physical fitness requirements. Physical fitness levels are determined by combining ratings on strength, endurance, flexibility and agility.
Hanwha Insurance has also released an insurance plan exclusively for diabetic patients. When subscribers achieve their health goals, such as checking their blood sugar levels or distance walked, they receive 50,000 points a year. Subscribers are awarded 1,000 points for walking 200,000 steps in 30 days and 5,000 points for getting their blood sugar levels checked at hospitals. Points can be used to purchase health care supplies and food on an app that gives subscribers one won per point. These insurance companies developed their products based on guidelines for health improvement plans released by the Financial Services Commission last December.
“In addition to these four companies, sixteen additional insurance companies are in the process of developing health improvement plans, and some companies are planning to apply health improvement services to their existing plans,” said Oh Hong-ju, director of the Insurance Supervision Bureau at the Financial Supervisory Service.
Experts also predict that the health improvement market will grow in the future.
“Insurance products combined with health care services will continue to grow and become more popular,” said Cho Yong-woon, a researcher at the Insurance Research Institute. However, insurance companies face obstacles as they are currently prohibited from collecting health data, such as blood pressure, from consumers through wearable devices.
“As the current health improvement services of insurance companies face potentially being determined a violation of the medical law, there’s a limit to the services and plans that can be developed,” an insurance industry source said.
BY HWANG EUI-YOUNG [email@example.com]


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The Healing (Pain) Pen is a fantastic tool for clearing pain from many parts of the body.
The Pain Pen emits plasma fields that penetrate up to 3cm below the skin, helping to bring the body back into balance.
How to Use Pain Pen ?
Simply point it at the pain location on yourself or another person and the pain can be cleared in seconds.
When you order one from the store, we will send you more detailed instructions on its use, including a brief video.
I have pain in my right thumb joint (arthritis). It would intensify excruciatingly when I put pressure on it.I applied the Pain Pen for a few seconds and now the pain has completely vanished.
The Pain Pen surely does work well indeed! John, USA
As a Doctor, I often research new healing products. I am happy to say that I got my Pain Pad and it worked beautifully on my shoulder, which I had hurt some time ago.The pain is completely gone. Thank you. Laurie MD. Seattle
I purchased the Keshe Foundation Pain Pen in February 2017. A friend suggested that it might help me. I had been diagnosed with 4 uterine fibroid tumours.
The largest being 7.9 cm. Although benign, they were very painful and the pain and discomfort have had a large impact on my quality of life.
I was taking up to 8 Ibuprofen tablets a day to deal with the pain. I started using the Pain Pen every day. I would use it while I watched TV or any time I was feeling pain. I feel a deep heat inside me when I use it. After just a few days my Ibuprofen use went down to about 2 a day. I had another sonogram done at the beginning of May and I just got the results.
The tumours have shrunk by almost half! The large one went down to 4.5 cm and the others have also decreased in size. I attribute this to the Pain Pen.
So, basically, the Pain Pen is the main factor that has caused the reduction in the fibroids. Previous sonograms showed growth rather than reduction and the Pain Pen is the only different thing I have done since those.
I rarely have to take Ibuprofen, now, and I mostly only feel pain the days I forget to use the Pain Pen. The fibroids are still there, but now I feel almost normal again, and I am continuing to use the Pain Pen daily in the hope that they will soon be gone.
Thank you so much for this miraculous product. I wish everyone knew about it, but most people just think I am crazy if I try to tell them about it. I hope that this testimonial can help convince others that this is for real. Blessings and Love, Fran
Simply enter your details below and I will send you an email with all the information about our product range.


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According to Mintel, the cereal bars category is defined as granola bars (made up of products like Nature Valley granola, Quaker Oats’ chewy granola and Kudos granola bars) and breakfast bars (including such products as Kellogg’s Nutri-Grain, General Mills’ Milk ‘n Cereal and Quaker’s Fruit & Oatmeal bars). Sales were just over $1.3 billion for 2007, an increase of 43% since 2002. Leading cereal manufacturers like Kellogg’s, General Mills and Quaker Oats together account for 70% of the total cereal bar market.
In 2006, the Department of Agriculture released a study revealing that 93% of American diets lack the recommended amounts of essential vitamins and nutrients required for good health. Growing awareness of this shortfall leads many consumers to seek healthier alternatives to the foods they enjoy. Additionally, concern about the prevalence of obesity in adults and children, as well as its implications on health, is moving more Americans to consider how their eating habits affect their well-being.
As a result, much of the growth in the cereal bar market is a direct result of shoppers reaching out for better-for-you alternatives to morning pastries or afternoon candy bars. Mintel’s trended analysis of Simmons National Consumer Survey reveals 65% of consumers report trying to eat healthier, up eight points between 2002-2006. Those who eat cereal bars have an even higher incidence of trying to eat healthy, at 72%. This is a positive cue that consumers see cereal bars as compatible with leading a healthy lifestyle. Although reported behavior does not always match up with actions, it does signify that more people intend to eat healthier, and cereal bar sales were positively impacted as a result.
Bars for Breakfast, Organic with FruitThe majority of consumers, over 200 million people, eat breakfast on weekdays and weekends, based on Mintel’s report, “Breakfast Cereal — U.S., August 2007.” This suggests that breakfast is still an important eating occasion for most people. However, the report indicates that cereal sales declined 6% from 2002-2007. One reason is that consumers are turning to cereal bars as a quicker alternative to the traditional bowl of cereal. Increased cereal bar sales over the same time period confirms this. Furthermore, Mintel’s consumer research shows that, among those who eat cereal bars, 83% have them for breakfast. Manufacturers can widen the market for cereal bars by downplaying the connection with breakfast cereals and highlighting their role as an anytime snack.
New product trends in the bar market reflect consumer desire for organic products. For example, while organic products accounted for just 8% of new bars introduced in 2004, they made up 44% of new bars in 2007 (as per Mintel’s GNPD). Furthermore, sales for these products are increasing much faster than average. In fact, Mintel’s “Organic Foods — U.S., October 2007” report found that organic food sales generally rose 132% from 2002-2007, to $4.2 billion. Although sales for organic cereal bars do not pose a strong threat to sales of conventional products, more new products on the market and greater demand by consumers are leading to wider retail distribution. Traditional grocery stores and general merchandisers are carrying a much wider selection of organic products. Since these products usually cost more than conventional bars, increased sales can only contribute to faster growth of the cereal bar market.
The 2005 food pyramid updates inspired Americans to add more fruit to their diets. This and the challenge that some consider bars to be over-processed or filled with nutritionally questionable ingredients, like high-fructose corn syrup, are moving manufacturers to increase the number of bars sweetened with fruit or that are entirely fruit-based bars. According to GNPD, 83 (or 27%) of the new snack/cereal/energy bars introduced in 2007 feature fruit as a key ingredient; many promise to fulfill two or more of the recommended five to seven daily servings of fruits and vegetables.
Consumers have an opinion about which bars count as better-for-you. In today’s wellness-driven market, cereal bars with a nutrition profile perceived to be overly similar to candy bars and cookies are in decline. According to IRI InfoScan data, MasterFoods’ Kudos brand experienced a loss of 39% at FDM from 2004-2006. This kid-friendly brand is well-known for its addition of M&M's milk chocolate and Snickers candy bar pieces.
At the same time, brands with less-indulgent flavor profiles and a focus on better nutrition (like Barbara’s Bakery Nature’s Choice and Kashi) benefited from the quest for healthier snacks. Not only are brands with healthy positioning increasing in sales, but they are also growing the category, as shoppers reach for them in place of cookies, candy bars and other high-fat, high-sugar snack items.
Market Trends: Granola BarsGranola bar sales increased 20%, to $746 million from 2005-2007, in conjunction with an increase in market penetration. Part of the attraction for cereal bars is due to the wide array of tastes and textures, like chewy or crunchy; sweet and salty; or coated and uncoated. To their credit, much of the variety comes from inherently healthy ingredients like fruit, nuts, oats and yogurt adding to the appeal.
Increasing whole-grain consumption is another FDA recommendation affecting new products introduced into the bar market. Food manufacturers across various food categories are touting whole grains, and cereal bars are no exception. Whole-grain positioning claims were minimal prior to 2004. However, these claims rose to 84 by 2007, now representing 17% of new products launched. For example, Kashi granola bars feature the brand’s strong image of wholesomeness with its famous blend of seven whole grains. After their introduction to the market in 2005, Kashi granola bar sales sprouted to $30 million for the year-end of 2006.
Low-calorie products typically are viewed as healthy and are a favorite option among consumers. Quaker Oats launched its version of popular portion- and calorie-controlled packages, with Quaker Chewy 90 Calorie bars. Consumers appear to have fully embraced the product, with the line registering nearly $50 million in FDM sales for the 52 weeks ending March 25, 2007. Product success is likely, due to the scarcity of snack bars that have fewer than 120 calories, especially those that do not rely on artificial sweeteners or sugar alcohols. This indicates an opportunity for manufacturers to create more bars with fewer than 100 calories, especially those made without “watch-out” ingredients like hydrogenated oils or high-fructose corn syrup.
Market Trends: Breakfast BarsBreakfast bars were originally introduced to the market as an on-the-go alternative to breakfast cereal. Breakfast bars tend to be fortified with vitamins, minerals and even protein, making them comparable to a traditional bowl of cereal. Mintel’s consumer research shows that eight in 10 respondents still primarily eat them for breakfast. However, limited eating occasions appear to be hampering market growth. Sales of cereal bars held steady, increasing just 1% at FDM 2005-2007, reaching $565 million by the 52 weeks ending March 25, 2007. Manufacturers may be able to widen the market for breakfast bars by downplaying their connection with breakfast cereals, instead highlighting cereal bars’ role as an anytime snack.
Private label brands, like Albertson’s Fruit and Grain Cereal Bars, Jewel Fruit and Grain Cereal Bar and Supervalu Strawberry Cereal Bars, brought in $36 million in FDM sales during the 52 weeks ending March 25, 2007, a 10% increase. This indicates that many consumers are switching from popular name brand breakfast bars to lower-cost, private label, look-alike bars. The overall market is benefited in terms of sales volume. However, their lower cost reduces total market sales, thus dampening dollar growth.
On the upside for breakfast bars, Kellogg’s shifted its focus to the Special K brand, launching new line extensions highlighting weight-loss benefits. As a result, Special K breakfast bars increased 69%, to $86 million. Similarly, Kraft Foods’ South Beach Diet breakfast bars brought $65 million in sales. The brand’s well-advertised line of products, along with its balanced approach to weight loss, makes it appealing to consumers.
Into the FutureAccording to Mintel’s consumer research, market penetration for cereal bars is nearly 60% among those over the age of 45. At this rate, current population projections indicate more than 6 million new, over-45 consumers in the cereal bars market by 2012.
The market has the potential to profit from this demographic trend by tailoring products to meet the needs of older consumers. Unlike children and young adults who are primarily taste-driven, Mintel’s consumer research found that the mature cereal bar consumer is also concerned about fat, fiber and sugar content, as well as the number of calories. There are some suitable products already on the market; in fact, low-/no-/reduced-sugar is one of the top 10 positioning claims for new products launched in 2007, according to Mintel’s GNPD. However, in 2008, Baby Boomers account for one out of every four consumers, making this a sufficiently large group to merit products formulated to meet their specific nutritional requirements. Forward-looking manufacturers will create new products to meet this need.
Many new bars on the market feature lifestyle or wellness benefits, such as organic ingredients, antioxidants, high fiber and probiotics. Taking this a step further, cereal bar manufacturers can follow the lead of product developments in the functional food and drink markets and incorporate additives that have risen in prominence in recent years, like glucosamines, coenzyme Q10 and omega-3 fatty acids. Use of these functional additives may prove especially lucrative, as the previously mentioned Baby Boomers look for non-medical remedies and preventatives in the foods they eat.
Co-branding to Allergen-freeBy expanding the Special K brand name beyond cold cereal, Kellogg’s has made the brand top of mind with consumers at more than just breakfast time. The brand’s cereal bars, beverages and other products give consumers Special K options at multiple eating occasions throughout the day. Additionally, the Special K challenge guarantees that followers will lose six pounds or more in two weeks, if two meals per day are replaced with selected Special K products. Kellogg’s and its Special K brand provide an example of line extension activity that might benefit other cereal bar manufacturers.
For those cereal bar manufacturers unwilling or unable to take the Special K route, co-branding with other established brand names may prove successful. For example, premium chocolate manufacturer Ghirardelli has already expanded into coffee and baking mixes. It is not a tremendous leap for the company to partner with a cereal bar manufacturer to create a new product with a premium aura that would command a premium price. Cereal bar manufacturers may benefit from partnerships of this kind to not only expand their potential consumer base, but to capitalize on the cachet of their partners’ brand names.
The number of food allergy and intolerance sufferers in the U.S. ranges from 6-11 million people, based on estimates from the FDA and the Food Allergy & Anaphylaxis Network (FAAN). This and the 2006 laws requiring labeling for allergens motivated some manufacturers to use allergen-free ingredients as a means to differentiate themselves in the market. For example, in 2004, gluten-free labeling was virtually non-existent. However, in 2007, of all the newly launched snack bars captured by Mintel’s GNPD, 92 items (or nearly 20%) were gluten-free. This made it the sixth of the top 10 labeling claims.
This presents an opportunity for manufacturers of rice, oat, pea and other allergen-free flours. Presently, the majority of bars have some form of wheat present in the formulation, albeit used minimally as functional ingredients. It may be possible to replace wheat and soy flours to enable more manufacturers to provide allergen-free foods.
This article contains information from the Mintel report “Cereal Bars, U.S., December 2007.” Please visit http://reports.mintel.com for more information or call Mintel at 312-932-0400.


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We?ve all heard the cautionary tales of secretly damaging ingredients in everything from your shampoo to your lipstick. But how are you supposed to discern the good products from the bad when the ingredients listed on the back read more like a biochemical engineering dissertation?
We connected with industry professionals, from estheticians to med spa owners to advocates on?Capitol Hill to find out.
What started as a look?into toxic skincare ingredients?hiding in our everyday?beauty products turned into a full-blown beauty industry investigation, with a crash course in chemistry. It would take a book to cover the greater?issue, but here are some basic rules to live by when navigating the beauty aisle.
Can?beauty products used on the surface level of our skin really cause damage??Yep.?Your skin is porous; it absorbs chemicals into your bloodstream quickly. Why do you think Nicotine patches are a thing? The chemicals that we put on our bodies?wind up inside our bodies.
So why are they still for sale? Isn?t this regulated??You?d think products wouldn?t be for sale if they were unsafe for us, right? Wrong. The last legislation regulating the health risks of?products on the consumer market?was passed in 1938?that was before WWII. Since then, over 80,000 synthetic chemicals have been introduced into products since then, yet?only five percent of those chemicals have been tested for safety. We don?t know if most of them are toxic. What?s worse is that the synthetic chemicals?we do know to be pre-carcinogenic (cancer-causing) are still used?in thousands of products on the market. According to the National Cancer Institute, ?Approximately 39.6 percent of men and women [in the United States] will be diagnosed with cancer at some point during their lifetime.??While that rate is going down, it?s still a sizable number affecting the people around us?parents, friends, coworkers, kids.
Why isn?t the FDA stepping in to eradicate known toxic skincare ingredients??Many see governmental regulation as a constitutional infraction, believing that we should have the freedom to choose the products we use?even if those products are toxic.?(Case in point: cigarettes.)
What exactly should I avoid? We?re not trying to scare you into overhauling your beauty arsenal?that can be a tall and expensive order. We get it. So long as this article makes you think twice about buying something, if it?s the reason you bring your skincare products to your next derm visit to decode the ingredients listed, we?ll consider it a success. Here are five?easy swaps to stop the gradual, everyday exposure to toxic skincare ingredients.
- Say goodbye to sunscreens with?oxybenzone, which can have hormone-like effects in the body. Dr. Lisa Espinoza of La Chele Medical Aesthetics suggests instead reaching for sunblock?made with zinc or titanium oxide?it?s great for sensitive skin and will also cover you from?both UVA and UVB exposure. For more info, see here.
- Throw away moisturizers and serums using mineral oil.?It?s a petroleum byproduct which coats the skin like liquid plastic that?solidifies. Aside from clogging your pores and offering no benefit the skin, technical grade mineral oil has been deemed cancer-causing. Traces of cosmetic-grade mineral oil have even been found in breast milk samples. Yikes! Naomi Fenlin of About Face Skin Care recommends using moisturizers with ceramides?things like jojoba, other vegetable oils that won?t?cause a seal on the skin. For more info, see here.
- If it foams, think twice. Naomi Fenlin also warns about?propylene glycol and butylene glycol,?a ingredients added to products for the sole purpose of making them foam. Ick factor: The same detergents are used in car washes and engine de-greasers. They can cause anything from severe drying to irritation to death, so why mess with these toxic skincare ingredients at all? For more info, see?here.
- ?Fragrance? is just code for ?tons of products we don?t have to?tell you about.? Gregg Renfrew, founder and CEO of Beautycounter (a skincare line that lists over 1,500 banned ingredients the line never uses), warns, ?Behind the word fragrance, there?s upwards of 100 ingredients not listed. It?s the one loophole in the industry. Companies are required to list ingredients, but not fragrance?and fragrance has many of the worst offenders in there.? At least with fragrance-free products you know what you?re dealing with. For more info, see here.
- Ditch shampoos with sulfate. Diana Yerkes, esthetician at Rescue Spa, says it?s only added to create lather, but the chemical?actually strips the hair of its?natural oils.?It?ll be listed on your shampoo?as?Sodium Laureth Sulfate, Sodium Lauryl Sulfate, or Ammonium Laureth Sulfate. (It?s important to note that sulfates are irritants, not carcinogens.)?For more info, see here.
Be sure to check out Beautycounter?s skincare ingredients glossary. It?s?super helpful?for?understanding the chemicals in your products and what exactly they do. If you?d like to see government pass legislation to regulate the ingredients in our skincare, see the work that Gregg is doing on Capitol Hill to change beauty industry standards.