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...yet here I am, recommending this product!
I have been a chiropractor for 28 years. In this time, I cannot tell you how many companies have approached me and tried to get me to sell their product. Let's just say, a lot! Vitamins, supplements, the list is endless. Other then selling a few pillows to facilitate some patients getting proper back support, I have had ZERO interest in aligning myself with a product.
Eight years ago, a colleague of mine retired from Chiropractic in order to market and sell a Nutritional System, because he was so excited about the product. I was happy for him, but did not try the product at all. I was just not interested.
Then Facebook came along, and a different colleague posted a "before and after" picture of himself, and I found myself intrigued. I have always been on the thin side. Over the years, I have tried numerous different exercise programs to put on mass, without seeing any significant or lasting change. Once I passed 50, I found that I was able to gain some weight, but it was all conveniently located around my belly! Not the look I was going for! In January 2016, when I saw the changes in my friend, I immediately set up lunch to ask him how he did it. He told me about a program called Isagenix- the same one I heard about 8 years before and dismissed!
I decided to try the product. I was still skeptical, but understanding how the system worked, that I was supporting my body with excellent nutrition while allowing it to shed the toxins stored in my belly fat- that made sense to me. I wanted to gain weight and lose weight, and the many "Before and After" pictures of satisfied clients motivated me to give it a try.
I was happy with the product from the beginning. The shakes were delicious, and allowed me to increase my protein intake significantly without spending all my time preparing food. The work out products also really made a difference. I started yet another weight lifting program and did not suffer the myriad of injuries that have accompanied all my previous efforts with weight lifting.
I liked it, but I still wasn't convinced I wanted to market the program myself. Over the past year I tried different alternatives- cheaper protein powders sold at Costco or health food stores. Amazingly, I could really feel the difference. When I "slacked off" and stopped supplementing my nutrition, I would find myself dragging with low energy through the afternoon. I had always thought that I ate pretty well- I work out of my home so I hardly ever eat out. (and my wife is an excellent cook!) Unfortunately, many of the foods we eat have been genetically modified and grown in nutritionally depleted soils, so it is nearly impossible to get optimal nutrition without supplementation.
A few months ago I was wearing a T-shirt at church, having just taught the preteen class. One of the guys that has known me for years stopped me and asked if I have been working out! Let me just say, he is now one of my new favourite people. I have gone years working out and not having a soul notice or comment on it, but he brought it up without prompting.
As Jane and I were deciding to get more involved with Isagenix this year, we decided to do a 30 day cleanse diet and do a little more investigation. We did this in the 4 week period leading up to Christmas- finishing on December 23 after a number of "pre Christmas" parties. In that 4 weeks, I lost 8 pounds, which included four inches of belly fat at my waist! Jane lost 11 pounds. This happened to be the month that our treadmill was broken, which was our main source of cardio fitness!
I have taken this past year to research and try many Isagenix products. I have become convinced that my own personal health and wellness are well worth the investment and plan to continue using Isogenix. I can be slightly tempted to regret that I didn't look into Isagenix 8 years ago, as I could have enjoyed the benefits for all these years. However, I recognize that it was not the time for me and I'm just happy to have found it now. I am not going to retire from chiropractic, but I am very confident to recommend Isagenix to members of my practice, friends and family. If you would like to know more about this nutritional system and how it can benefit you, please message me or join us for an information session on Tuesday, February 21 at 7 pm.
Don't miss out!


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In the Health Products category, Health 2000 Natural Health & Sports Nutrition Stores is located in the Auckland Region and are here to help you. Check out Health 2000 Natural Health & Sports Nutrition Stores today. We await your call!
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In this case, the seeds are used to make this ingredient Guarana seeds contain about four times as much caffeine as coffee beans, making it a very potent stimulant Its for this reason that guarana is a popular ingredient in energy drinks.
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THE ONLY LEG PILLOW THAT DOES IT ALL!
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Gift COMFOSLEEP™ to someone who is in pain after sleep!
Properly align your spine, stabilize your hips and cushion your knees while you sleep to ease pain in your back, hips, legs and knees.
The alignment leg pillow is the worlds first orthopedic memory foam leg cushion that provides side sleepers comfort.
Made from a dough like memory foam
for cushioning the support, the alignment leg pillow is the only leg pillow you need to give you all night comfort and support.
Doctor recommended, it is great for men and women!
- Larger leg pillow size cushions both knees & thighs
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Natural alignment stabilizes pelvis & lower back
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Curved bottom area fits your body more comfortably
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This product is not available in stores
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About this item
- Tea tree is natural source of antibacterial, it remove germs effectively
- Leaves your face soft and moisturising
- Don’t remains on face after wash
Tea Tree Foaming Face Wash with tea tree and peppermint oil gently remove impurities, dirt and makeup without stripping the skin. It leaves the skin looking clearer, healthier and refreshed. Tea tree oil is anti bacterial and a natural antiseptic. It is ideal for combination/oily skin and helps to prevent the occurrence of acne and pimples. Its also good for removing dead skin.


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Natura Eucalyptus Oil
- Brand: Dalon Natura
- Product Code: NA0010
- Availability: In Stock
- Ex Tax: 10.20€
- Shake before use.
- Apply a small amount on your hands and with light massage movements apply over your skin, whenever you need it.
PRUNUS AMYGDALUS DULCIS (SWEET ALMOND) OIL, EUCALYPTUS GLOBULUS LEAF OIL, PLUKENETIA VOLUBILIS SEED OIL, TOCOPHERYL ACETATE, LIMONENE.
- Body oil with eucalyptus oil, known for its toning effects.
- Contains vitamin E, almond oil and sacha inchi oil, rich in Ω3, Ω6 and Ω9 fatty acids, for shine and softness.
- Easily absorbed.
- 99,9% natural origin content.
- For all skin types.
- Dermatologically tested.


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Newest Review: ... really good it comes in a metal tube which looks quite expensive so automatically makes you think the product inside will be good. The ... more
A miracle in a tube!
Dermalogica MultiVitamin Power Recovery Masque
Member Name: glitter_princess
Dermalogica MultiVitamin Power Recovery Masque
Advantages: An instant pick me up for your skin; firms skin; boots radiance; moisturises; minimises pores
Disadvantages: Absolutely none
I first became aware of Dermalogica's Multivitamin Power Recovery Masque through hearing about it constantly in beauty magazines with numerous celebrities quoting it as their "must have" product for when their skin was looking dull and they had been overdoing it with the constant partying. Now don't get me wrong, I'm not a party girl, but as an aspiring opera singer I work hard at my day job and then spend most nights and weekends at rehearsals or lessons, so I tend to run myself to a pretty tight schedule leaving not much time for relaxing. All of this takes its toll on my skin and last April, when I was in the middle of a show run, my skin looked particularly tired and dull. This was when I decided to bite the bullet and invest in the Dermalogica Multivitamin Power Recovery Masque.
Dermalogica are not my usual type of skincare/cosmetic company - to quote from their website: "Dermalogica is founded on the belief that good skin care is not about pampering or luxury...any more than brushing your teeth or washing your hair is! Call us no-nonsense, but we believe that consumers want results, not frilly packaging or overblown hype. And we've found that consumers and leading skin care professionals alike in over 40 countries agree!" Now I like my products to be much more about pampering so this "basic" philosophy didn't really grab me. However, I am now about to eat my words...!
This masque is for anyone with tired looking skin, ageing skin, skin affected by bad weather or damaged skin. A powerful masque of concentrated vitamins A, C, E and F to help skin recover from damage that leads to skin aging and tired looking skin while enhancing barrier properties and promoting healthy tissue regeneration. Vitamin A helps increase elasticity and moisture content while antioxidant vitamins C and E help shield skin from free radicals. Nutrient-rich Algae Extract helps moisturize and soften skin, and Pro-Vitamin B5 helps promote restoration of damaged skin while botanical extracts of Licorice, Comfrey and Burdock soothe, calm and help decrease sensitivity. All of these little goodies work together to brighten your skin and restore it to full health.
The masque comes in a silver "toothpaste" style tube - very practical for this type of consistency as it means you really can squeeze every little bit out. The consistency is really thick and creamy and is peach in colour. It has a slight lemony smell to it, although there are no colours or fragrances added to the product.
To use, you simply need to smooth a thick layer of the masque onto your face and then wait for 10-15 minutes while the vitamins and minerals do their stuff. As your skin absorbs the goodies, the masque turns a bit orange in colour which is how you know when it's time to remove it. To remove it you just need to rinse your face with warm water and gently pat dry with a towel.
The results this achieves really are outstanding. It left my skin feeling fresh, firmer, more toned, moisturised, with my pores looking minimised and a generally healthy glow. The firming effect it had on my skin was particularly impressive (I am in my mid 20s) and from the superb effects it had on me I'm sure this would be a fantastic anti-aging product. I find with some masques that I need to avoid using them if I am suffering from any redness or blemishes as they can irritate, but this is really calming and soothing on any irritated patches.
I bought this for £22 from HQhair.com and I can honestly say it's been worth every penny. This is as close as I have come to finding a miracle skin cure in a tube - if it gives results like these, I can forgive Dermalogica for their lack of fancy packaging!
Summary: A masque for tired, dull, stressed skin
More reviews in the field of Dermalogica
- A powerful mix of vitamins and antioxidants to help in the fight against aging o ...
- A gentle and yet effective way for all skin types
- You need to hydrate the body on the outside as well as in the inside !!
- A firming booster for those aged 30+ to slot into any skincare routine.
- An SPF with an immediate brightening effect on the skin.
- For clean skin
- ***The Best Exfoliator Ever!!!***
- sun care in a wipe
- Dermalogica Clearing Mattifier: Pricey but worth every penny
- take off your mask


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Milk Substitute for Lions
Lion Cub Milk Replacer matches lioness’s milk closely in vitamin, mineral, fat and protein content, to assist
in the proper development of the young cub.
Depending on their condition and age, feed the first day or two every 2 hours, if the cubs are sucking well, change to 4 hourly feeds. Feed at 15 – 20% of body weight over 24 hours and make sure to add Felivit and Taurine. It is recommended to give Vitamin A injectable as well for added supplementation. Many cubs have this deficiency and end up with neurological abnormalities which can be quite severe.
Wean them onto mince from about 6 weeks old, starting with a teaspoon amount and add a bit more every day.Wean them off the bottle by 4 months old. The more they eat, the less milk can be given. Feed the cubs mince 3 times a day and decrease bottles and amount of milk gradually as they eat bigger amounts of mince over the 4th month.
From about 6 months, give them bones to start learning to eat chunks of meat without choking – once they do this properly, change from mince to bigger chunks. Feed twice a day until they’re a year old and then slowly change to once a day by splitting the amounts large to smaller. At 2 years, start introducing meatless days.
Information from Sr Cherene Williams, Hospital Supervisor at the Johannesburg Zoo.
Keep out of reach of children and uninformed persons.
Store in a air tight container in a cool, dry place below 25° C.
Each IO grams of powder contains the following: Protein (min.) 28 % ,Fat (min) 24 %. Arachidonic acid 20mg, Zinc I Omg,Vitamin A 200i.u., Manganese 75mcg,Vitamin D11 i.u., Iodine 3.Smcg,Vitamin E Si.u., Methionine 65mg,Vitamin BI 600mcg,Taurine 20mg,Vitamin B2 I OOmcg, Potassium 60mg, Nicotinamide 1,2mg, Sodium 20mg, Calcium pantothenate 750mcg, Phosphorus 80mg, Vitamin B6 600mcg, Calcium I 00mg, Vitamin B 12 2mcg, Magnesium 8mg, Folic Acid 8mcg, Iron 0.8mg, Biotin I Smcg, Copper Smcg, Choline 24mg,Vitamin K I mcg, Arginine 180mg, Selenium I mcg, Fluoride SOmcg Calcium: Phosphorus ratio is 12:1


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Lavender Oil Guide – Characteristics, Composition, Properties and Benefits of Lavender Essential Oil
Lavender oil is one of the most popular and widely used essential oils among the aromatherapists because of its calming aroma and numerous benefits. Because of its popularity, it is also one of the most adulterated essential oil in the market. There are not only unrelated oils which are sold as lavender oil but also there are many varieties of lavender oil available in the market. Read on to know further.
Lavender is group of more than 30 known species of small aromatic flowering plants in Lavandula genus, commonly known as Lavender. It belongs to Lamiaceae family, or mint family. Some of the main species in the Lavandula genus are:
- Lavandula angustifolia (English Lavender)
- Lavandula dentata (French Lavender)
- Lavandula latifolia (Spike Lavender)
- Lavandula stoechas (Spanish Lavender)
- Lavandula x intermedia (Lavandin)
Lavender is native to Mediterranean region and is now grown across Europe, northern and eastern Africa, Australia, New Zealand, and North and South America, southwest Asia and northern India, especially state of Kashmir.
Bulgaria is one of the largest producer of lavender in the world. Some of the locations that produces best quality lavender oils are Bulgaria, France, Italy and Kashmir.
Although lavender is not widely cultivated in Kashmir, the quality of the Kashmir lavender oil is considered to be one of the best, possibly because distilling lavender at a high altitude allows for lower temperatures and lower pressure for distillation of the oil, which allows the volatile phytochemical to come through and be present in the final product.
- One of the distinct feature of French lavender is that it has linear or lance-shaped leaves with toothed edges. It grows to around 60 cm tall.
- Spike lavender grows wild over a large part of the Mediterranean area, preferring warmer and lower regions than lavender and lavandin.
- Lavandin is a hybrid species derived from True lavender (lavendula augustifolia) and spike lavender (Lavendula latifolia).
Please note that some species are known in reference to country names like English lavender, French Lavender, Spanish Lavender and Portuguese lavender but it is not that they are grown in these countries only. Most of these species are grown widely in other countries also.
- Lavender is commonly known as English lavender, garden lavender, common lavender, small-leaf lavender or Lavandual officinalis.
- French lavender (Lavandula dentata) is known as fringed lavender.
- Spike lavender (Lavandula latifolia) is also known as broad-leaved lavender or Portuguese lavender.
- Spanish lavender (Lavandula stoechas) is also known as topped lavender or French lavender (mostly in UK). This may create some confusion with Lavandula dentata.
History of Use of Lavender
Lavender has rich and long history of use since centuries, specially in Mediterranean region. It was cultivated by Egyptians, Greeks and Romans for its fine floral, refreshing fragrance, versatile therapeutic actions and multi-purpose usefulness. The Romans used it in baths, beds, clothes, and hair.
Lavender oil was distilled and used in medieval times in Persia and France. At that time, Spike lavender was much more widely used essential oil. Lavender was used in first commercial level production of scent in the United Kingdom, in Mitcham, Surrey, in the seventeenth century.
Extraction of Lavender Oil
Lavender oil is extracted from flowers and leaves of the plants using steam distillation. Around 100-150 KG of the herb produces 1 kg oil yield.
Characteristics of Lavender Oil
Lavender oil is a mobile clear to pale yellow fluid. It has a light sweet-herbaceous floral odour, with faint fresh overtones and mild woody undertones.
|Botanical Name||Lavandula angustifolia (English Lavender) | Lavandula dentata (French Lavender) | Lavandula latifolia (Spike Lavender) |Lavandula stoechas (Spanish Lavender)|
The scent of Spike lavender is stronger and more pungent than English lavender scent due to higher presence of camphor.
Composition of Lavender Oil
Hundreds of compounds have been identified in lavender oil. Some of the compounds found in lavender oil are:
- Esters 40–55% (incl. linalyl acetate 30–60%, lavandulyleacetate <6%, geranyl acetate)
- monoterpenols 27–52% (incl. linalool and its acetic esters 26–50%, geraniol, terpineol, borneol, lavandulol)
- sesquiterpenes 2–8% (incl. beta-caryophyllene 2–8%, farnesene)
- monoterpenes 4–5% (incl. beta-ocimenes, limonene, pinene, camphene)
- oxides 2% (incl. 1,8-cineole 0.5–2.5%, linalool oxide)
- ketones 4% (incl. camphor <1%, octanone < 3%)
- lipic aldehydes 2% (incl. myrtenal, cuminal, benzaldehyde)
- lactones, coumarins 0.3%
Please bear in mind that the composition of lavender oil varies from species to species; however, the majority is dominated by linalol and linalyl acetate.
Quality of Lavender Oil
Lavender essential oil is one of the most sought after essential oil in world. There is very high chances of adulteration with lavender oil.
- It is often adulterated with cheaper Lavandin oil or simply cheaper, more large-scale industrial versions of the same species, including from the clonal varieties.
- Lavender oil may be adulterated with synthetically created compounds like linalool, linalyle acetate, terpenyl propionate, isobornyl acetate, terpineol and fractions of Ho leaf and Rosewood oils.
- Sometimes other unrelated species such as Lavender sage (Salvia lavandulifolia), Lavender oregano (Origanum dubium ct. linalool) and Lavender tea tree (Melaleuca ericifolia) are being sold as ‘lavender’ oil.
Following are few characteristics compositions of lavender oil of fine quality.
- The amount of linalool and linalyl acetate should never more than 80%.
- The amount of cis and trans ocimenes (common monoterpene hydrocarbons) should at least be 9%.
- Lavadulyl acetate should be at least 4.5%.
- The concentration of camphor should be below 0.5%.
Blending with Lavender Oil
Properties of Lavender Oil
Lavender oil has analgesic, anxiolytic, antibacterial, antidepressant, anti-fungal, anti-inflammatory, antioxidant, antispasmodic, calmative, sedative and skin healing properties.
Benefits of Lavender Oil
One of the most well known benefits of lavender oil is as relaxant and anxiolytic because of its unique mix of calming, balancing and somewhat uplifting effective qualities.
Lavender oil is effective in dealing with tension, anxiety, fear and depression associated with anxiety or agitation. It also helps in reconcile emotional conflict and balancing mood swings.
It is also useful as first-aid treatment in case of motion sickness due to its calmative action. Blend with peppermint or ginger oil to enhance this effect.
Lavender oil is suggested as natural remedy to treat insomnia and improve the sleep quality. Lavender oil improves the quality and duration of sleep and general mental and physical health without causing any unwanted sedative or other drug specific effects.
According to study, diffused lavender oil might be used as a temporary relief from continued medication for insomnia and reduces the side-effects of these drugs. In another study, administration of lavender odour showed a trend towards an improved quality of daytime wakefulness and more sustained sleep at night on hospitalised patients.
For a restorative sleep add four drops of Bulgarian lavender with two drops of Roman chamomile in a diffuser.
According to studies, lavender oil is helpful in dealing with mood changes and instability during menopause.
Its calming action makes lavender useful for relieving premenstrual tension, alleviating insomnia and promoting restful sleep. Aromatherapy massage with lavender accompanied with rose geranium, rose, and jasmine in almond and primrose oils once a week for 8 weeks is reported as an effective treatment of menopausal symptoms such as hot flushes, depression, and pain in climacteric women.
Lavender oil is a natural skin care agent. It promotes healing and regeneration of skin. For any skin-care challenge, lavender is your number one go-to oil.
Its anti-inflammatory and antioxidant properties is beneficial in a number of skin conditions like allergic reactions, acne and aging effects.
Blend four drops of Bulgarian lavender and four drops of helichrysum in 15 ml (three teaspoons) of aloe vera gel and use to nourish the skin.
Lavender oil stimulates new cell growth, kills bacteria, prevents scarring, and reduces pain. Its regenerative and healing properties stimulate tissue repair and aid in wound healing, especially in case of cuts, burns, insect stings. It is also helpful in soothing skin irritations, razor bumps, and sunburn.
Apply a few drops of lavender oil on the affected area.
Lavender oil is possibly effective in treatment of hair loss, particularly associated with alopecia areata. Alopecia areata is a condition in which hair is lost from some or all areas of the body. Research shows that lavender can promote hair growth by up to 44 percent after 7 months of treatment.
Headaches and Pain Reliever
Lavender oil is an effective natural treatment for acute as well as chronic or intractable pain. Use of lavender oil is shown to be effective in lowering blood pressure, heart rate, respiratory rate, wakefulness, and pain in patients.
Inhalation of lavender essential oil is suggested to be an effective and safe treatment modality in acute management of migraine headaches.
Cosmetic and Perfumery Products
Lavender oil has been a popular choice in manufacturing of cosmetics and perfumery products like bath room sprays, toilet waters, perfumes, colognes, massage oils, sachets, salves and skin lotions due to its excellent and soothing aroma.
- Anti-inflammatory: Lavender oil is beneficial in treating inflammatory and allergic conditions including neuritis, otitis, bronchitis, vaginitis, cystitis, gastroenteritis, phlebitis and coronaritis.
- Urinary Tract Infection: Lavender oil is beneficial in treating urinary tract and bladder infections. Its antiseptic properties make it an effective treatment for vaginal yeast infection when used as a douche. Blending it with tea tree or juniper berry oil can enhance this effect.
- Relieve Respiratory Disorders. Lavender oil can help alleviate respiratory problems like colds and flu, throat infections, cough, asthma, whooping cough, sinus congestion, bronchitis, tonsillitis and laryngitis. It can be applied on your neck, chest, or back, or inhaled via steam inhalation or through a vaporizer.
- Cooking: High grade therapeutic lavender oil may be occasionally sparsely used in cooking to flavour foods like cookies.
Safety With Lavender Oil
Lavender oil is non-toxic, non-irritant and non-sensitizing oil. Conduct a patch test before using topically. Dilute with a carrier oil before each use, especially if you sensitive skin.
Consult your healthcare provider if you’re pregnant, nursing, taking medications, or being treated for other health challenges. Keep out of reach of children.
Care must be taken in storing lavender oil. Must be stored in a cold and dark place. The shelf life of lavender oil is around 4-5 years.
The above statements have not been evaluated by the FDA. This information is for educational purposes only, it is not intended to treat, cure, prevent or, diagnose any disease or condition. Nor is it intended to prescribe in any way. This information is for educational purposes only and may not be complete, nor may its data be accurate.


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Yes, and no, depending on what state you live in. Even in states where cannabidiol (CBD) is legal, the newly popular compound is still regulated. Whether CBD is legal depends on a multitude of factors: state law, how each state interprets federal law, how much THC is in the product, whether state legislation regarding CBD has been passed, and to what type of product it's been added.
What is CBD?
CBD is a non-intoxicating cannabinoid found in cannabis. CBD is the second-most abundant cannabinoid in cannabis, after tetrahydrocannabinol (THC), and it has many potential therapeutic benefits, including anti-inflammatory, analgesic, anti-anxiety, and seizure-suppressant properties. CBD can be sourced from both marijuana plants and hemp plants, the latter of which is legal in the US if they contain minuscule amounts of THC.
In the body, cannabinoids, the receptors they bind to, and the enzymes that break them down are known as the endocannabinoid system (ECS). CBD can bind to receptors that are located throughout the body, allowing it to activate several different receptor pathways and possibly provide therapeutic benefits. CBD may also be able to minimize the undesirable effects of THC, including paranoia and heart palpitations while enhancing the latter's potential therapeutic effects.
Is CBD legal in the United States?
There are state laws and then there's federal law. Under federal law, marijuana is illegal but hemp is not even though they are both cannabis. After decades of rolling measures to stamp out weed nationwide,t all types of cannabis, including hemp, were made illegal by the 1970 Federal Controlled Substances Act. The legislation swept all cannabis under the Schedule 1 umbrella, which classifies it as a substance with a high potential for abuse, no accepted medical use, and a likelihood for addiction.
The2018 Farm Bill, however, legalized hemp cultivation and removed some cannabis from Schedule 1 status by creating a legal distinction between hemp and marijuana. Under the legislation, hemp is classified as cannabis that contains no more than 0.3% THC by weight, while marijuana is classified as cannabis that contains more than 0.3% THC.
Because marijuana is still categorized as a Schedule 1 substance, CBD that is derived from the marijuana plant is still considered federally illegal. While hemp is now considered an agricultural commodity, it still must be produced and sold under state regulations that implement the bill. States must submit their plans for regulating the cultivation of hemp to the USDA. Some states have chosen not to allow hemp cultivation.
The Farm Bill did not legalize CBD products, all evidence to the contrary. It did charge the FDA with regulating CBD products, including labeling, therapeutic claims, and its presence in foods or drinks. The FDA normally approves new drugs and other products based on years of scientific study but since all forms of cannabis were illegal for so long, no such rigorous research exists. Companies that have decided to dump what may or may not be CBD into every product imaginable aren't interested in scientific research or FDA approval anyway.
Despite the Farm Bill's passage, the FDA has issued a directive that no CBD, not even hemp-derived, may be added to food or beverages or marketed as a dietary supplement. Given the flood of CBD products on the market already, the FDA has begun re-evaluating that stance. But the agency's slow movement has created further confusion on the state level. States may attempt to regulate CBD in food, beverage, dietary supplements, and cosmetic products independently of the FDA's rules but federal law makes it clear that the FDA has jurisdiction.
The FDA has historically been strict when it comes to health claims or content that could be understood as medical advice — and it makes no exception for CBD. According to the agency's own long-standing regulatory framework, because it has already approved a drug with CBD in it, (Epidiolex, used to treat childhood epilepsy) the agency cannot also approve non-prescription products with the same ingredient. It also can't approve the ingredient to be added to food and beverages.
Most states have chosen to align their CBD policies with the Farm Bill by allowing hemp-derived products with 0.3% THC or less. Some states require even less THC and some states restrict the kinds of products CBD can be added to or the method of consumption — topicals are okay but nothing you could smoke, for example. Until and unless there is federal CBD legislation or FDA approval, CBD legality will continue to vary by state.
Can CBD be taken out of state?
There are federal protections for the cross-state transportation of hemp CBD products. These protections do not apply to CBD products derived from marijuana and may not apply to personal CBD products if you try to travel out of state with them.
In an executive memorandum issued on May 28, 2019, the USDA clarified that 2018 Farm Bill provisions ensure cross-state transportation under a provision ensuring the “free flow of hemp in interstate commerce.”
The Farm Bill prevents states and Native American tribal jurisdictions from prohibiting interstate hemp transportation or shipment as long as it is lawfully produced under a state or tribal plan, or licensed under the USDA plan. This guidance came on the heels of reports from states such as Idaho, where authorities said they would continue to treat CBD as an illegal substance until new federal rules are updated and in effect. After the 2019 memo, Idaho enacted a law to allow shipments of hemp to pass through the state but it still only allows CBD products with no THC whatsoever.
How to choose quality CBD products
Since the FDA's job is to protect Americans from dangerous and unproven products but they haven't stepped up yet on CBD, consumers are on their own and must be especially wary. That means it's important for shoppers to choose CBD products wisely.
Until federal agencies determine final and enforceable regulations, the potential for mislabeled and poor-quality products is high. Knowing what to watch out for on a CBD oil label can improve the odds of finding high-quality CBD oil and other related products.
CBD oil labels should not make any medical claims. The FDA monitors and regulates claims of medical efficacy related to any unapproved substance. The agency sent warning letters to several companies that sold CBD products with labels claiming the contents could prevent, treat, and cure serious diseases. Yet plenty of companies voluntarily follow FDA standards and prohibit unverified claims on their labels. Words such as “cure,” “prevent,” “reduce,” and “treat” can be red flags that a seller isn't operating with integrity.
Some CBD oil labels are fraught with marketing terms and buzzwords that appear to signify medicinal value. Terms such as “organic,” “all-natural,” and even “pure” have no scientific meaning, and shouldn't be considered a sign of a trustworthy CBD oil. Products claiming to contain hemp or hemp seed oil aren't the same as hemp-derived CBD oil, and won't necessarily contain any CBD. Cannabis-derived CBD oil is produced from cannabis plants that contain more than 0.3% THC.
Most reputable CBD producers typically include the following information on their CBD product labels:
- Amount of active CBD per serving
- Supplement Fact panel, including other ingredients
- Net weight
- Manufacturer or distributor name
- Suggested use
- Full-spectrum, broad-spectrum, or isolate
- Batch or date code.
One of the most important things to pay attention to is whether a CBD product is full-spectrum, broad-spectrum, or isolate.
Full-spectrum means that the CBD has been extracted from a plant along with all other cannabinoids and terpenes, including whatever amount of THC the plant may have produced. Consuming full-spectrum CBD may yield better results thanks to the entourage effect, a phenomenon in which the mixture of cannabinoids and terpenes work together to produce a more pleasant experience.
Broad-spectrum means that the product contains CBD and terpenes, but has undergone additional processing to strip out any THC.
CBD isolate is pure CBD, isolated from all other chemicals, cannabinoids, and terpenes. It is commonly sold in powder or crystalline form. While CBD isolate might function as a more potent or concentrated form of CBD, it may be less effective than other types of CBD since the CBD in an isolate does not metabolize in your body alongside the other potentially important cannabinoids and terpenes. If you're concerned about legal issues or worried about ingesting THC, look for products made with CBD isolate.


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4 Men’s Grooming Products Every Guy Needs, But Most Ignore
Men’s grooming doesn’t have to become a lengthy, complicated part of your day. With the right routine, you can improve your hair, skin, and appearance - all without wasting an hour in the bathroom each morning.
Are you ignoring some of the essential men’s grooming products you need for a better look? Consider these 4 men’s grooming products that every guy should be using, but most totally forget about. Their benefits make them worthy additions to your medicine cabinet.
Exfoliating Face Scrub
Why: To dig the dirt and oil out of your pores.
Washing your face and using face moisturizer for men daily is essential. That gets rid of the dirt and oil on the surface of your skin. And the moisturizer protects your skin from dehydration - and the subsequent early onset of wrinkles. But it’s not enough if you want better skin.
Use an exfoliating face scrub for men 3-4 times each week after washing your face. It will dig the dirt and oil out of your pores. That helps prevent blemishes, breakouts, and dull skin. Exfoliating also removes the outer layer of dead skin that gives your complexion an aged, tired look.
Another benefit of using face scrub is that it will help you get smoother shave. Use it before you shave to stand your facial hair up and away from the skin. You’ll get closer without causing irritation, burning, or redness.
(Better) Shave Cream
Why: Shave irritation hurts - and looks terrible.
If you’ve been using the same shave cream since you started shaving, it’s time for an upgrade. A better shave cream will offer you a more pleasant experience - a closer shave, far less irritation, and a smoother feel.
Try a natural shave cream for men that nourishes and hydrates your skin while also prepping your shave area. For example, a shave cream for men with jojoba helps protect your skin from your razor blade. Jojoba forms a cushion over your skin so you get a smooth, slick shave without the tugging or pulling that causes irritation.
SPF Lip Balm
Why: Your lips need moisture and protection all year long.
Many guys associate lip balm with the cold winter months. They fear cracked lips from the dry air. But once spring comes along, they forget all about it.
You should use an SPF lip balm for men all year to protect your lips from both dryness and sun damage. You definitely don’t want to face sun poisoning on your lips. It’s extremely painful - and totally unnecessary. Keep your lips hydrated, comfortable, and safe from the sun’s UV rays with a natural lip balm for men that includes SPF protection.
The best part about this small addition to your grooming routine? It’s cheap, easy to apply, and can be carried along in your pocket anywhere you go. If you tend to be forgetful, just leave a stick of lip balm in your desk drawer, in your car, and in your gym bag. That way you’ll never be without it.
Why: Most guys see hair loss by the time they turn 40.
Hair loss is one of those things nobody wants to talk about. But it’s for real, so why not doing something about it? No, you can’t magically regrow your hair. But you can switch to a thickening shampoo for men that naturally strengthens your hair and gives you more volume.
Choose a shampoo that is sulfate-free so it won’t dehydrate your hair and scalp. Look for ingredients like hydrolyzed wheat protein, tea tree oil, and vitamin E. These keep your hair clean and flake free while also promoting hair growth, follicle volume, and strand thickness.
Take a look at your men’s grooming routine. Could it use some improvement? If so, add one or more of these products to your regimen. Enjoy the results!


text: Sarms Supplements Overview – What Can This Supplement Provide For You? This is a Sarmas supplements guide for the newbies and also intermediate body builders. Discover more about this product here. In this article, I will certainly show you the benefits of this supplement for body structure. In addition to that, I will inform you about its negative aspects as well as you will have an excellent concept on whether to acquire it or otherwise. It has been found that this is a great body building supplement but at the very same time, it can be rather costly. If you are trying to find something budget-friendly and also yet reliable after that this supplement is simply ideal for you. Learn more about this service here! Lots of people are asking about its benefits. Check it out! As all of us recognize that muscle mass gain is the primary goal for all body building contractors. This supplement can help you gain those muscle mass quick. Click this website link for more. As it contains lots of active ingredients, you can expect that it can increase the manufacturing of testosterone, growth hormonal agent and also creatine. These hormones are vital for the growth of muscles and also make the body grow faster. Click here for more. However, prior to taking this supplement, it is advised that you need to consult your doctor first. Read more about this company now! This is because there are some medications that can react with this supplement. According to research, this particular supplement can trigger abnormal enhancement in the heart, liver, high blood pressure as well as even in the mind. So if you are taking this right now, please consult your doctor before taking it. Do not let your life remain in threat. Learn more about these now. One of the advantages of this supplement is that it can give you an excellent massage. Read more here. Its nutrients are terrific for the body and also you will certainly feel the difference after taking it. It is not just helpful for the body yet at the very same time, it can likewise help you boost your blood flow. view here! As your muscle mass are being boosted, your blood will certainly stream extra easily throughout your body. Thus, you will have better metabolism, enhanced energy and also much healthier body organs. Read more now on this website. Besides that, you can expect much faster development of your muscular tissues since it contains creatine, a component that can accelerate the process of muscle growth. As a matter of fact, many specialist body home builders are utilizing this in their everyday program. View here on this site’s homepage. Moreover, sarms supplements are good for your bone mineral thickness. It is a rich source of calcium, which is very important to women who are attempting to shed their body weight. If you are searching for an effective method on how to establish your muscular tissue mass quickly, after that this supplement can be your solution. Click for more. It is essential to keep in mind that this supplement does not promote over training or expanding. Rather, it aims to advertise a healthy lifestyle as well as healthy and balanced diet regimen. More about this page here. It is a perfect option for those people who are trying to lose their weight and also improve their body mass. Additionally, those that are still recouping from their surgeries should avoid this product. This is because this supplement is not risk-free for those who have blood clot troubles or those who dislike high levels of caffeine. View here for more info.


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There is often a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. The Grateful Ginger aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, The Grateful Ginger offers a variety of services and packages designed to meet your needs.
A Unique Philosophy
The main force behind The Grateful Ginger is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated by a professional Nutritionist and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
Supporting Your Success
Achieve Your Goals
Nutrition counseling can be one of the keys to a happier, healthier life. The Grateful Ginger offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.
Food Allergy Management
The Grateful Ginger has been providing Food Allergy Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
Jumpstart your healthy habits today with an experienced and responsible Nutritionist. Whatever your current diet, The Grateful Ginger carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Management is what you seek, schedule a session today.
We all have walked into the gym totally excited to get in shape. Excitement quickly turns into frustration and even embarrassment when you realize you have no real course of action. After an email/skype assessment, The Grateful Ginger will put together a personalized fitness program that meets your lifesyle and goals.
Meal Prep Education (Local Only)
Most people are extremely busy these days. If you want to eat healthy, but feel overwhelmed by the thought of actually preparing the meals, I offer step-by-step education to create fully cooked, individually packaged, freezer meals just for you!


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Rose bud suds.
A gentle, multi-purpose patchouli and rose scented soap made with natural ingredients and essential oils. Use on hands, body, and water-safe surfaces.
- Ingredients - organic saponified oils (coconut, olive, and jojoba), patchouli, geranium rose essential oils, rosemary extract, and organic aloe vera
- 8 oz amber glass bottle
- Textured paper label with original artwork
- Handmade in our Catskills shop/studio


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Welcome to an extraordinary world where Traditional Chinese Medicine meets Naturopathic/Holistic approaches, providing comprehensive health and medical solutions. In this article, we will delve into the fascinating realm of ramuansriaji.com and explore the remarkable range of products and services they offer.
Ramuansriaji.com is a premier online destination for those seeking holistic health and medical solutions rooted in ancient wisdom. With a strong focus on Traditional Chinese Medicine, this platform provides a wealth of knowledge and products that cater to diverse health needs. Whether you are curious about herbal remedies, acupuncture, or natural therapies, Ramuansriaji.com has compiled an impressive collection of resources to guide and support you on your wellness journey.
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At the heart of Ramuansriaji.com lies the essence of Traditional Chinese Medicine (TCM). This profound healing system, with its roots dating back thousands of years, encompasses various practices, such as herbal medicine, acupuncture, massage, and dietary therapy. Ramuansriaji.com delves into the intricate aspects of TCM, shedding light on the principles, diagnostic techniques, and treatment modalities that make it a truly remarkable approach to holistic health.
Ramuansriaji.com embraces a holistic and naturopathic perspective towards well-being. Understanding that each individual is unique, the platform offers insights into personalized approaches to health, considering factors such as nutrition, lifestyle, and emotional well-being. Through the integration of both Eastern and Western perspectives, Ramuansriaji.com brings together the best of traditional wisdom and modern advancements, providing a well-rounded approach to healing and prevention.
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One of the standout features of Ramuansriaji.com is the extensive range of health and medical solutions it offers. From herbal remedies to dietary supplements, from acupuncture tools to essential oils, Ramuansriaji.com has curated a selection of high-quality products that uphold the principles of TCM and the holistic approach. Additionally, the platform provides informative articles, step-by-step guides, and expert advice to empower individuals in taking charge of their health.
The Power of Ramuansriaji.com
Ramuansriaji.com distinguishes itself from the competition through its unwavering commitment to quality, authenticity, and customer satisfaction. Each product on their platform undergoes rigorous quality checks to ensure that only the finest options reach their customers. Moreover, they collaborate with renowned experts in the field to provide trustworthy information and advice, helping individuals make informed decisions regarding their health and well-being.
Unlocking Your Wellness Potential
By harnessing the power of Ramuansriaji.com, you gain access to a treasure trove of knowledge and tools that can transform your health journey. Whether you are seeking relief from a specific ailment, aiming to strengthen your immune system, or simply striving for overall well-being, Ramuansriaji.com offers a comprehensive solution. Discover the possibilities and unlock your wellness potential today with Ramuansriaji.com.
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As the interest in holistic health continues to grow, Ramuansriaji.com remains at the forefront of this transformative movement. With their dedication to education, empowerment, and innovation, they are poised to shape the future of holistic health and wellness. By embracing the principles of Traditional Chinese Medicine and naturopathic approaches, Ramuansriaji.com is empowering individuals worldwide to take an active role in their health and well-being.
In a world where modern medicine often takes center stage, the importance of exploring holistic approaches to health cannot be overstated. Ramuansriaji.com offers a valuable platform for those seeking ancient wisdom, comprehensive health solutions, and a seamless connection between traditional and modern practices. Embark on an enlightening journey with Ramuansriaji.com and witness the transformative power of holistic health.


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I often hear people around me complain about stress, poor sleep, anxiety, and fatigue, but if you really want to ask them, how much stress is it? How bad is sleep? What is the anxiety? Often the other party can’t answer even one. This is the most common dilemma our generation encounters-subjectively tired, but don’t understand their own body.
How to do it? Maybe smart watches can help a little bit. As the smart wearable device closest to our body, smart watches can monitor body data personally, which can help us fully understand our physical condition at any time, make timely adjustments, and keep our body in a healthy operation. Recently, Huami Technology launched an Amazfit GTS 2 mini smart watch with a variety of built-in health monitoring functions that can help us understand ourselves anytime, anywhere.
Thank you Sina Zhongce for providing this evaluation opportunity. Amazfit GTS 2 mini focuses on fashion design and professional health management. It is lightweight, full-featured, and has a long battery life. The watch is available in three colors: obsidian black, dark turquoise, and rose pink. This time I got rose pink, which is full of girlishness. full.
Not much gossip, let’s get started with this smart watch.
The packaging of Amazfit GTS 2 mini is relatively simple, with a layer of wavy pattern pressed on the white shell, which is shining, and it looks very happy.
Amazfit GTS 2 mini uses a rectangular two-layer packaging. After unfolding, the upper layer is the manual and the charging cable, and the lower layer is the watch. It should be noted that the charging cable has a unique small black box packaging. You can directly pull out the two ends of the magnetic charging cable for charging without damaging the packaging box, which is more convenient to store.
The first feeling of seeing the watch is that it is so bright, that is the feeling of blingbling. Amazfit GTS 2 mini uses 2.5D curved glass with an aluminum alloy watch body. There is a circle of shiny metal at the junction of the watch body and the screen, which will give a shiny effect if it shakes inadvertently. The 1.55-inch AMOLED always-bright display has a resolution of 354×306 and a pixel density of 301 ppi. With a personalized dial, the visual effect is directly full.
Just like the “mini” in the product name, Amazfit GTS 2 mini is very small and lightweight, with a thickness of only 8.95mm and a weight of only 19.5g. For reference, the newly launched Apple Watch Series 6 this year has a thickness of 10.4mm and a bare metal weight of 30.5g.
Although the Amazfit GTS 2 mini smartwatch is small in size, its health and exercise functions are very comprehensive. 24-hour heart rate monitoring, blood oxygen testing, sleep monitoring, stress monitoring, female menstrual health, 70+ exercise modes, etc., can basically meet our daily needs. Of all aspects.
These functions are also very simple to use. There is only one button on the Amazfit GTS 2 mini watch. You can enter the function interface by pressing it. With the touch screen, it is not difficult to get started.
Sleep is very important to us. Amazfit GTS 2mini can identify multiple sleep stages such as deep sleep, light sleep, and REM rapid eye movement. With the blood oxygen engine, it can also monitor our sleep breathing quality. Through sleep monitoring throughout the night, the watch can analyze our sleep status, whether the total time is sufficient, whether the proportion of deep sleep is up to standard, and it can also score sleep quality through algorithms. Based on these data, the watch will provide some suggestions to help improve the quality of sleep, such as adjusting the sleeping posture to improve the quality of sleep and breathing.
What’s more interesting is that it also has a snoring dream monitoring function. It may be used to restore our dreams. The most important thing is that if we find a snoring habit, it is easy to correct it in time. In addition, if you have the habit of taking a nap, Amazfit GTS 2 mini can also detect a nap of more than 20 minutes.
Reprint indicated source：Spark Global Limited information


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For years I used to pay over $150 per month for my Pure Barre Membership. That’s on top of the $5 parking fee, along with the gas and general aggravation of driving 45 minutes each way in LA traffic to get to class.
I did this because I loved the results I got from barre workouts, and this was 2012, long before online fitness became so prolific.
Now I wouldn’t DREAM of driving somewhere to pay $25 for a class and instructor I may or may not like, when I can buy access to so many options online for a fraction of the price. The flexibility of doing workouts whenever I want is in itself a huge reason for working out at home.
So are Barre workouts at home better than working out at a studio? You’re damn right they are! Unless of course, you love the energy and connection of a live class. If that’s what you’re after, keep doing your thing. But if you just want the workout done so you can check it off your list, keep reading.
What's so great about Barre workouts?
Barre workouts are fantastic. They’re generally low impact, the workout offers both cardio & strength benefits and it’s great for working those finer muscles and tendons that keep us standing tall and walking gracefully.
If you love that long, lean sculpted look - barre workouts are your friend.
I hear so often from women that they are afraid to lift weights because they don't want to bulk up. First of all, this is rarely the case, even if you do lift weights, but barre will ensure you never get bulky.
More Benefits of Barre
Beyond the obvious benefits of exercise, like controlling weight, improving muscle tone and cardiovascular fitness, barre also increases flexibility and range of motion across all your major joints.
Because you’re focused on isometric movements (holding rather than contracting or lengthening muscles) you have much less risk of injury. In fact, this type of movement can be very rehabilitative.
Barre is also a workout that gets you out of your head and into your body. Much like yoga, you have to focus on how your body is moving through space, how you’re holding the movements and how you’re flowing from one position to the next. Because of that, I always feel more mentally clear and grounded after a good sweaty barre class.
The Benefits of Doing Barre at Home
A home barre practice is not only much more time and cost effective, it’s also the perfect workout if you travel because it requires very little space and even less equipment! I LOVE the simplicity of barre workouts because I can roll out a mat in my living room and be good to go in a matter of seconds.
As a general rule, the more simple and accessible you can make your workout, the greater likelihood that you’ll actually do it. So if you struggle with motivation or just finding the time, this is the perfect solution for you.
Barre at Home: What Equipment do you need?
If you’re committed to creating an ongoing, progressive practice, I would recommend a few home essentials that will give you the best bang for your workout buck
A light set of hand weights - if you’re just getting started, try 2lb weights. If you’re a regular exerciser, a combination of 3lbs to 5lbs will be more than enough. I also love these Bala wrist weights!
Barre Socks - if you’re working out on a hardwood floor, barre socks will ensure you feel secure in your movements and that you don’t slip. If you use a yoga mat, or workout on carpet, you don’t necessarily need them. I do recommend them if you workout at a barre studio however, because bare feet on a public floor can be gross.
Workout Bands - A lot of barre home workouts call for workout bands to target glutes and legs. They can add a ton of intensity (if you want it) and it really helps you hone in on problem areas (like glutes). I have this kind and they work perfectly. They’re also super inexpensive.
Yoga Mat - I do use a yoga mat for my workouts, but I specifically use one that’s not too grippy. The movements in barre are different than yoga, so you want the ability to glide more. I use this Gaiaim mat and it’s the perfect level of grip and thickness.
Barre Ball - Not all barre programs call for a barre ball, but some do, and they can be really helpful for targeting inner thighs and balance.
Using a free standing barre at home
One of the biggest questions I get is whether or not you need an actual barre to do barre workouts. Personally I don’t use one, but that’s because I workout in my living room and I happen to have a railing that’s a perfect height for me. If you don’t have something like that, a bar stool, sturdy chair or counter top can work, too.
If you’re lucky enough to have a dedicated workout area in your home, then adding a free standing barre to your space can be a fun thing to have.
You can also try a collapsible barre that you can travel with if you like to tuck it away when you're not using it.
The other option is to invest in a barre that’s drilled into the wall. You’d need to make sure it’s really secure as you don’t want it coming out of the wall when you’re leaning on it!
DIY Freestanding Barre at Home
I would NOT call myself an expert DIYer, but I did find this fun video that shows you have to make a DIY barre at home. If you’re handy, you might want to give it a whirl.
Best Online Barre Workouts
I’ve written about so many barre classes in the past, but I’ll summarize them for your reference. I think the best kind of barre class is one that’s at least 30 days long, and helps you to progress with your technique, strength and stamina. For that reason, my top choice is Barre Blend.
- Barre Blend - an 8 Week progressive program (also includes pre- post-natal classes). Blends strength, cardio, core and booty/leg work. This program is on the Beachbody app, so you get access to it along with hundreds of other programs, from cardio and weight lifting to hip hop dance and more.
- Xtend Barre - a 30 day, intermediate program that’s mostly cardio, but some strength as well. Xtend Barre is on the OpenFit App, so you also get access to other programs, like pilates, weight lifting, CrossFit style workouts and more.
- Alo Moves has some great barre classes, but they are one-off classes rather than a progressive program. It’s also a lot pricier than the two options above at $20 per month. Alo also offers a host of different workouts, from yoga to strength training, HIIT and tabata.
Physique 57, Pure Barre, Barre3 and The Bar Method
These are the top bar studios in the US that offer online classes in addition to their in-person studios. Personally, I’ve tried them all, and while I do enjoy the classes, creating a great online experience is not their focus. Their prices are generally much higher than online-only fitness brands and they only offer barre classes, where as platforms like Beachbody or Openfit over barre and a bunch of other styles of exercise.
For that reason alone, I don’t recommend them unless you REALLY like one particular style and that’s all you want to do. Otherwise, Beachbody offers the best barre program (and every other exercise program) that I’ve seen online so far.
So have I convinced you to try barre at home yet? If you’ve tried it, what’s your favorite class or style? I’m always looking for new options to try.
Caren is a certified yoga teacher, fitness instructor and ADHD Coach. As the founder of The Fit Habit, she shares ADHD-friendly self-care, food & fitness inspiration, along with practical ways to foster mind + body wellness.


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Embarking on a weight loss journey can indeed be a daunting task. The plethora of diet plans, fitness regimes, and weight loss supplements available in the market can easily make anyone feel overwhelmed and confused. It’s like standing in front of an endless buffet spread, not knowing where to start. But amid all the noise, there’s one natural supplement that has been quietly making its mark – chlorophyll for weight loss.
Chlorophyll, the green pigment in plants that helps them derive energy from sunlight, has been gaining recognition in the health and wellness community for its potential weight loss benefits. This might come as a surprise to many, considering chlorophyll is often associated with plants and photosynthesis, not weight loss. However, this humble plant pigment has been found to have several health benefits that can aid weight loss indirectly. Research suggests that incorporating chlorophyll into your diet can help suppress hunger and food cravings, boost metabolism, and improve digestion, all of which are essential for effective weight loss.
Chlorophyll is packed with antioxidants that can help detoxify the body and reduce inflammation, further promoting overall health and well-being. The beauty of using chlorophyll for weight loss is that it’s a natural supplement. This means it’s free from synthetic additives and harmful side effects that are often associated with other weight loss supplements. It’s an easy addition to your diet too; you can consume it as a tablet or liquid supplement or add chlorophyll-rich foods like spinach, parsley, and wheatgrass to your meals. Keep reading to discover how chlorophyll can support your weight loss efforts.
- Introduction to Chlorophyll for Weight Loss
- What is Liquid Chlorophyll?
- The Science Behind Liquid Chlorophyll and Weight Loss
- 10 Powerful Benefits of Liquid Chlorophyll for Weight Loss
- How to Use Liquid Chlorophyll Drops for Weight Loss
- Precautions and Considerations When Using Liquid Chlorophyll for Weight Loss
- Where to Buy Liquid Chlorophyll Drops
- Frequently Asked Questions
- Bottom Line
Introduction to Chlorophyll for Weight Loss
Chlorophyll is the pigment that gives plants their green color. It’s vital for photosynthesis, which allows plants to absorb energy from light. But chlorophyll isn’t just beneficial for plants; it also boasts potential health benefits for humans, especially when it comes to weight loss.
In a groundbreaking 2013 study featured in the prestigious Appetite journal, a fascinating finding was unveiled. The study demonstrated that the inclusion of chlorophyll-laden elements in high-fat meals resulted in a notable decrease in food intake and a consequential reduction in weight gain among moderately overweight women. This captivating research underscores the promising role of chlorophyll in weight control and may provide crucial wisdom for those in pursuit of effective dietary approaches
What is Liquid Chlorophyll?
Liquid chlorophyll is a water-soluble derivative of natural chlorophyll, usually extracted from plants like alfalfa or wheatgrass. It’s often used as a supplement due to its potential health benefits, which range from improving skin health to boosting energy levels, and, of course, aiding in weight loss.
Liquid chlorophyll comes in the form of drops, which can be mixed with water or juice. The concentration of chlorophyll in these drops can vary, so it’s essential to follow the recommended dosage instructions on the product label.
The Science Behind Liquid Chlorophyll and Weight Loss
The science behind liquid chlorophyll and weight loss is still emerging, but preliminary research suggests several ways it could assist in shedding pounds. First, chlorophyll is believed to help control hunger hormones like ghrelin, which can reduce cravings and help you feel fuller for longer.
Additionally, chlorophyll has been shown to have anti-inflammatory properties. Since inflammation can lead to weight gain by disrupting the body’s metabolic processes, reducing inflammation could help with weight loss.
10 Powerful Benefits of Liquid Chlorophyll for Weight Loss
1. Controls Hunger and Cravings: As mentioned earlier, chlorophyll can help regulate hunger hormones, which can keep your appetite in check and reduce cravings.
2. Reduces Inflammation: Chronic inflammation can disrupt your body’s metabolism and lead to weight gain. Chlorophyll’s anti-inflammatory properties can help combat this.
3. Improves Digestion: Chlorophyll can stimulate the digestive system and help the body break down food more efficiently, which can aid in weight loss.
4. Detoxifies the Body: Chlorophyll is known for its detoxifying properties. It can help eliminate toxins from the body, which can improve overall health and boost weight loss efforts.
5. Boosts Energy Levels: With its ability to increase red blood cell production, chlorophyll can boost energy levels, helping you stay active and burn more calories.
6. Improves Liver Health: A healthy liver is essential for weight loss. Chlorophyll has been shown to enhance liver detoxification, which can support weight loss.
7. Aids in Blood Sugar Regulation: By helping to regulate blood sugar levels, chlorophyll can prevent spikes and crashes that can contribute to overeating and weight gain.
8. Fat Oxidation: Chlorophyll has been shown to promote the oxidation of fats for energy. This means it encourages the body to break down stored fat and use it as a source of fuel. When fat stores are depleted, it contributes to weight loss.
9. Thermogenic Effect: Certain foods and compounds, including chlorophyll, can have a thermogenic effect, which means they slightly increase the body’s core temperature. This elevated temperature can boost the metabolism and increase the number of calories burned, aiding in weight loss.
10. Improved Insulin Sensitivity: Some studies suggest that chlorophyll might help improve insulin sensitivity. This is important for weight management, as better insulin sensitivity can lead to more effective utilization of carbohydrates, reducing the likelihood of excess glucose being stored as fat.
11. Cellular Energy Production: Chlorophyll-rich foods may enhance metabolism by optimizing the cellular processes involved in energy production. It supports the mitochondria, often referred to as the powerhouse of the cell, where the majority of energy (in the form of ATP) is generated. By improving mitochondrial function, chlorophyll can contribute to a more efficient conversion of nutrients into energy.
How to Use Liquid Chlorophyll Drops for Weight Loss
Choose a Quality Liquid Chlorophyll Product:
- Start by selecting a high-quality liquid chlorophyll product from a reputable brand. Look for a product that is free from additives and artificial ingredients.
Determine the Recommended Dosage:
- Check the product label for the recommended dosage. This can vary depending on the concentration of chlorophyll in the product. Follow the instructions carefully.
Mix with Water or Your Favorite Beverage:
- Liquid chlorophyll drops can be mixed with a glass of water or your preferred beverage. Start with a small amount, such as one or two drops, and gradually increase the dosage as your body adapts.
Time Your Consumption:
- It’s often recommended to take chlorophyll drops in the morning on an empty stomach or before meals. This can help with appetite control and metabolism support.
- To experience the potential benefits of weight loss, it’s essential to be consistent in your usage. Incorporate liquid chlorophyll into your daily routine for several weeks to assess its impact.
Monitor Your Progress:
- Pay attention to how your body responds. Some individuals may notice reduced appetite, increased energy, and improved digestion. Keep a journal to track any changes in weight and overall well-being.
Maintain a Healthy Lifestyle:
- Liquid chlorophyll drops are most effective when combined with a balanced diet and regular exercise. They should complement, not replace, a healthy weight loss plan.
Consult a Healthcare Professional:
- Before starting any new supplement, including chlorophyll drops, it’s advisable to consult with a healthcare professional, especially if you have any underlying medical conditions or are taking medications.
Precautions and Considerations When Using Liquid Chlorophyll for Weight Loss
While chlorophyll is generally considered safe, it’s essential to consider potential side effects and interactions. Some people may experience digestive discomfort or allergic reactions. Chlorophyll, when consumed undiluted, also has the potential to cause teeth staining. To avoid this, consider mixing it with your preferred beverage. Always consult your healthcare provider before starting any new supplement, especially if you’re pregnant, nursing, or have a medical condition.
Where to Buy Liquid Chlorophyll Drops
Liquid chlorophyll drops are widely available online, in health food stores, and in some pharmacies. Always choose a reputable brand to ensure you’re getting a high-quality product.
I highly recommend NOW Supplements Liquid Chlorophyll as my preferred brand of chlorophyll. This exceptional product boasts a refreshing mint flavor, providing a pleasant alternative to the typical earthy taste associated with chlorophyll. What sets it apart is the fact that a single bottle offers an impressive 95 servings, ensuring a long-lasting supply that’s not only convenient but also remarkably cost-effective. Despite its superior quality and minty twist, NOW Supplements Liquid Chlorophyll remains affordable, making it an ideal choice for anyone looking to incorporate the numerous benefits of chlorophyll into their daily routine without breaking the bank.
Frequently Asked Questions
Q: Can I use chlorophyll for weight loss?
A: Yes, preliminary research suggests that chlorophyll can assist with weight loss in various ways.
Q: Is liquid chlorophyll safe?
A: Generally, liquid chlorophyll is considered safe for most people. However, always consult a healthcare provider before starting any new supplement.
Q: How do I use liquid chlorophyll for weight loss?
A: Simply add the recommended number of drops to a glass of water or juice and consume it as part of your regular diet.
In conclusion, liquid chlorophyll offers various potential benefits that could aid your weight loss journey. From reducing inflammation to controlling hunger, this natural supplement could be a valuable addition to your weight loss toolkit. As with any supplement, remember that chlorophyll should be used in conjunction with a balanced diet and regular exercise for best results.
Appetite. (2013, September). Supplementation by thylakoids to a high carbohydrate meal decreases feelings of hunger, elevates CCK levels and prevents postprandial hypoglycaemia in overweight women. PubMed.
Chul-Ho Yun. (1995, June 1). Non-specific inhibition of cytochrome P450 activities by chlorophyllin in human and rat liver microsomes. OUP Academic. https://academic.oup.com/carcin/article-abstract/16/6/1437/352736?redirectedFrom=fulltext&login=false
Molecules. (2023, July 11). Enhancing health benefits through chlorophylls and chlorophyll-rich agro-food: A comprehensive review. PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10384064
Also Worth Checking Out:


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Ref. 2005 - Male Foam. Specifically designed to use underneath the compression garments.
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Sizes 3XL, 4XL, 5XL, 6XL, 7XL, 8XL Available upon Request.
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SMILE ADVANTAGE: Our Exclusive Dental Savings Plan
This past year has been challenging for so many people. Many of you have lost benefits, including your dental insurance and we understand the importance of keeping on top of your health. We’d love to introduce you to a program we offer here called Smile Advantage.
What is Smile Advantage?
Smile Advantage is a dental savings plan that is exclusive to our office. It is a membership based plan that provides quality care at an affordable price. We offer customized plans for new patients and established patients and also offer a perio plan for those of you that may require additional cleanings per year.
We also offer different financing options to help accommodate individual need. You can either choose to make monthly payments or pay in full in which you would receive a 5% discount on the total cost.
What Is Included With Smile Advantage?
- 2 routine cleanings, 2 exams, and necessary x-rays
- Perio plan –up to 4 periodontal maintenance cleanings per year, 2 exams and necessary x-rays
- 1 emergency care visit including exam and necessary x-rays
- Oral cancer screening
- Periodontal screening
- Custom whitening kit – only $149 (savings of $233!)
- 15% discount on all other restorative or cosmetic dental treatment
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For more information on this plan, please visit our website: https://www.drtimgillespie.com/patient-resources/dental-savings-plan/ or call our office today!
For more information, contact GILLESPIE DENTAL ASSOCIATES


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You have a big night out planned. The outfit is ready. The reservation has been booked for weeks. The girls are ready to catch up. The drinks will be flowing. You know the scenario.
And the hangover is already haunting you …
Well, what we do before we even take the first sip of the night is key here. Prevention, prevention, prevention. We’re all for being proactive: with our health and our hangovers (or lack of). Do these three things before drinking to (hopefully) help rule out a gnarly hangover in the morning. They aren’t foolproof “no hangover” hacks, but they will make the next day way less miserable. Trust.
Keep reading for three ways to decrease a hangover.
Stock up on electrolytes.
Electrolytes are minerals essential to balance our body’s hydration. Make sure your fridge is stocked with an electrolyte-heavy drink, or be sure to have it in powder form. Start drinking it the morning of your night out by adding it to your water and continue to do the same the next a.m.
Shop our latest, limited-edition collab: the Liquid I.V. x Poosh Hydration Multiplier in our exclusive honey, ginger, turmeric flavor, a spicy and sweet kick that works perfectly to complement your daily water intake. All the hydrating, recharging, and plumping power, with the Poosh touch.
Add chlorophyll drops to your water.
Drinking chlorophyll water helps to detoxify and rid the body of toxins (AKA the alcohol you’re about to consume), and provides other wellness benefits, which you can read about here. Simply put: the green stuff is good for you! To hop on the chlorophyll water wagon, add the below drops to your daily hydration routine.
Sip beet juice.
The nutrients from beets help to level out the body’s acidity post-drinking, and nitric oxide found in beets helps to improve blood flow and oxygen throughout the body. Drinking beet juice prior to consuming alcohol can also help coat your liver cells, making this another great pre-and-post cocktails hangover remedy.
And of course hydrate, and then hydrate some more. Drink a glass of water in between each cocktail or glass of wine. Another good tip: take milk thistle supplements. While they don’t help with the hangover side of things, they do help support liver health and act as a natural liver cleanser.
Shop our daily supplements collection:
Up next, be the first to know our weekly content and sign up for our Poosh newsletter.


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Mansfield Cosmetic Surgery Center
Mansfield Cosmetic Surgery Center is under the surgical directorship of Dr. Michael L. Thornton, a fellowship trained, double board certified Cosmetic Surgeon and Diplomate of the American Board of Cosmetic Surgery, who evaluates clients from Mansfield, Arlington, Fort Worth, Dallas and the surrounding DFW Metroplex desiring aesthetic cosmetic plastic surgery of the Face, Breast, and Body Contouring.
Dr. Michael Thornton specializes in performing various Facial Plastic Surgery procedures, including ThermiTight, Male and Female Face Lift and Neck Lift, Neck Liposuction, Facial Fat Grafting / Fat Transfer, Eyelid Blepharoplasty, and Permalip Lip Implant. Dr. Thornton also specializes in aesthetic cosmetic plastic surgery of the Breast and Body Contouring, including ThermiVa – Vaginal Rejuvenation, Mommy Makeover, Breast Augmentation, Breast Lift Mastopexy & Breast Reduction, Breast Implant Revision, Removal and Replacement of Implants, Abdominoplasty, Mini Tummy Tuck, VASER Liposuction, After Major Weight Loss Skin Removal, and Brazilian Butt Lift, as well as performing Male Breast Gynecomastia correction and other cosmetic surgery procedures for men.
Dr. Michael Thornton’s cosmetic surgery practice also features a full Med Spa offering Botox, Juvederm XC, Radiesse, Xeomin, Kybella, Dermapen 3, PicoSure Laser Tattoo Removal, Co2 Laser Skin Resurfacing and various aesthetic services for both men and women. Dr. Thornton is consistently named “SuperDoc” in addition to recently being selected as Reader’s Choice “2016 Best Cosmetic Surgeon” in Living Magazine Arlington & Mansfield.
Facial Cosmetic Surgery
Face lift - Neck lift
Facial fat transfer
Torn earlobe repair
Surgisil Permalip implant
Breast Cosmetic Surgery
Breast lift - Mastopexy
Breast implants with mastopexy
Breast implant revision
Mommy breast enhancement
Gynecomastia male breast reduction
Body Contouring Surgery
Liposuction - Laser Lipo
Brachioplasty arm lift
Brazilian butt lift
After weight loss skin removal
Laser Tattoo Removal
Our office provides PicoSure, the most advanced laser treatment for safe removal of tattoos of ALL colors. PicoSure technology removes tattoos faster and safer as compared with other laser devices.Learn about PicoSure >>>
VASER lipo is the perfect blend of Finesse, Precision, and Sophistication. Using advanced ultrasonic technology, VASER lipo gives Dr. Michael Thornton the ability to deliver transformative results in high definition body contouring.Learn about VASER >>>
Brazilian Butt Lift
Dr. Thornton specializes in performing the popular "Brazilian Butt Lift" procedure by combining liposuction fat harvesting along with sculpted fat transfer, resulting in rounder and fuller buttocks along with a slimmer waistline.Learn about Brazilian Butt Lift >>>
Dr. Michael Thornton provides saline and silicone breast augmentation, breast lift with implants, breast implant removal & replacement, silicone implant upgrade, breast implant revision, and breast reduction to wonderfully restore, rejuvenate and transform your breasts while improving your self confidence.
Ask us about our "Breast Augmentation Package"
Mommy Makeover restores and rejuvenates your breasts and abdomen at the same time, by combining breast enhancement -- breast lift, breast augmentation, breast reduction -- with tummy tuck and / or liposuction. Dr. Thornton treats Moms from Mansfield, Arlington, Dallas, and Fort Worth.Learn about Mommy MakeOver >>>
Dr. Thornton is now offering ThermiVa, the latest technology in non-surgical vaginal rejuvenation. Improve Vaginal Laxity, Vaginal Atrophy, Dryness, Stress Urinary Incontinence, and Orgasmic Dysfunction.Learn about ThermiVa >>>
Face Procedures for Men
Male face lift & direct neck lift
Jawline sculpting and neck liposuction
Facial fat grafting for men
Earlobe reshaping & gauge hole repair
Body Procedures for Men
Male liposuction & body sculpting
Male tummy tuck
Buttock fat grafting for men
After weight loss skin removal surgery
Male Cosmetic Surgery
Dr. Thornton performs cosmetic surgery procedures for men including Gynecomastia / Male Breast Reduction, Male liposuction and Male Blepharoplasty. Other specialized procedures include Male Botox and Dermal Fillers from our Med Spa. Dr. Thornton treats men from Mansfield, Arlington, Dallas, and Fort Worth.Learn about Cosmetic Surgery for Men >>>