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The Ladies Room is the perfect place to find relaxation and rejuvenation. From massages to facials, there are many services available to help you look and feel your best. Here are three key benefits of using The Ladies Room Spa and Hydrotherapy.
The first major benefit of using The Ladies Room is stress relief. With a variety of options from which to choose, you can pick the treatment that best suits your needs. From aromatherapy massages to hot stone therapy sessions, the spa has something for everyone. These treatments will help reduce stress levels by encouraging deep relaxation and helping you focus on calming your mind and body.
Improved Skin Health
The second benefit of using The Ladies Room is improved skin health. With advanced facial treatments such as oxygen facials, microdermabrasion, professional peels, LED light therapy, and more, your skin will be looking healthier in no time at all! These treatments use natural ingredients that nourish the skin while minimizing wrinkles, sun damage, dryness, acne scars or other blemishes.
Increased Energy Levels
Finally, another great benefit of using The Ladies Room is increased energy levels. Treatments like saunas or steam rooms can help relax tense muscles while providing an instant surge of energy due to increased circulation in the body. Additionally, certain massage techniques stimulate specific points in our bodies which helps relieve built up tension and promotes feeling energized throughout the day - no matter how busy life may be!
Overall, using The Ladies Room can provide a powerful boost to physical mental health through its wide variety of calming treatments for stress relief, better skin health as well as improved energy levels. Whether it’s for a special occasion or just for some much-needed restorative self-care – this spa is definitely worth trying out!


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The Nelly De Vuyst® pH Soothing Gel BioFemme is suitable for intimate care and hygiene. A powerful moisturizer for sensitive or irritated intimate mucous membranes.
For daily use, morning and evening.
Use twice a day, morning and evening. Apply with a tissue to the clean intimate area. Leave on.

domain: health


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New Products Just Arrived; shop and see.
Octane Fitness Elliptical Trainers Q35 Elliptical Machine. Free Shipping and we ship very fast. Gently USED.
Along with the Life Fitness x5i, the Octane q35 Elliptical features adjustable stride length from 18-23" , and has many good and usable features, good durability and some options that put it ahead of competitors models Features Model: Q35 series Make: Octane Fitness Type: Elliptical Console: Standard Dedicated Logic: Dedicated Logic was created to give you the ultimate in ease of use and total Programming flexibility for programming your console. This allows you to modify your workout once you’ve started. You can even start your workout, then program the electronics. This ease of use starts by giving each key only one function. This makes it easy to understand how each key works. X-Mode: It's like having a personal trainer coaching you. It is a great way to take advantage of the variety your elliptical cross trainer offers. X-Mode works in any program—simply push the button to activate. Electronically Adjustable Stride (18"-23") Adjustable Stride Length (Smart stride) My Quick Start 1 & 2: Remembers Settings for program, time, level, age and weight. Primary Keys: Quick Start * Cool Down * Pause / Clear * Up and Down Keys: Program (+ and –) * Time (+ and –) * Level (+ and –) * Weight (+ and –) * Age (+ and –) * Programs: Manual * Random * Interval * Hill * 10k * Fat Burn * Cardio * Heart Rate Interval * Heart Rate Hill * Heart Rate Speed Interval * Variable Stride Programs: Starter * PowerWalk * Stride Interval * Dual Direction * Arm Blaster * LED Readouts: Time Elapsed * Time in Heart Rate Zone * Distance * Speed (rpm). * Calories * Stride * Resistance Level (1-20) * Heart Rate * Heart Rate % * Target Heart Rate * X-Mode: 8 Options Push/Arms: Focus on pushing with your arms to work your chest and triceps. * Pull/Arms: Focus on pulling with your arms to work your biceps and lats. * Reverse: Pedal backwards to change the muscle focus on your entire lower body. * Squat: Bend slightly at the knees. You’ll feel this one in your quadriceps and gluts in no time! * Lower Body: Only Either hold the stationary handlebars or naturally swing your arms. * Fast: Pick up the pace—we recommend 50 - 60 rpm, but you should find your own comfort level. * Slow: Slow down to allow yourself to recover. We recommend 30 - 40 rpm. * Lean Back: Grab the stationary handlebars and lean slightly backwards, changing the muscle focus on your lower body. You will feel this in your quadriceps. * GluteKicker: An aggressive subset of X-Mode that is focused on your gluts, hips and thighs. It uses four modes; reverse, squat, fast and lean back. GluteKicker sessions last for one minute, with a one minute rest period
Bowflex Power Pro XTL Home Gym, Gently USED Exercise Machine
Nordic Track Ski Machine Nordictrack Pro Plus Monitor Resistance Exercise Skier. Gently USED.
Bowflex Power Pro - Home Gym. Gently USED Exercise Machine


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What services does your business offer and what makes your business stand out from the competition?
Mari-D is a well known Cosmetologist, with over 22 years of experience in the Hair Care Profession. Specialty of Sassy Cuts,
Styles and Color.
Dr. James Freemont's credentials speak to his ability to synthesize Eastern and Western medicine. After graduating from the Emory University School of Medicine, he decided to augment his specialties in gynecology and obstetrics by learning acupuncture. He took up studies at the Helms Medical Institute's Medical Acupuncture for Physicians course, a program administered through UCLA. These days, Dr. Freemont applies his medical training toward gynecology and infertility services, and he performs acupuncture treatments that bust back pain, head off headaches, and pop pool ring buoys that clients can't remove without ruining their makeup.
At Natural Wellness, it's perfectly acceptable to spend an entire conversation discussing nothing but the human colon. That's because, according to their expert team, this final stage of the digestive system can be responsible for numerous health matters. During consultations, their staff will tell patients that a clogged colon may lead to constipation, hemorrhoids, and other problems across the body.
They address these issues through the process of colon hydrotherapy, the center's primary focus. The team sends purified water into the colon—often aided by a light abdominal massage—to clear out toxins and gas. They purify other areas of the body as well, seeping toxins from feet with ionic footbaths and sweating them out with an infrared sauna.
Cultivating his bedside manner during a career as a board-certified anesthesiologist, Dr. Michael Carter swiftly switched over to the med spa world where he now happily serves as the medical director of 360 Med Spa, overseeing traditional spa treatments and transforming patients with cosmetic procedures. Though not a certified plastic surgeon, Dr. Carter has spent many hours training in the cosmetic field, completing intensive course work and honing the ability to identify celebrities from only their pores. The doctor can safely and effectively treat patients with advanced cosmetic treatments, including laser hair removal and fat-reducing Tumescent bodysculpture. In addition to performing procedures, Dr. Carter also shepherds a team of skilled aestheticians and laser technicians who perform more traditional beauty treatments, from nourishing facials and European body wraps to dermal fillers and permanent makeup.
Receive a color and cut by one of the stylists at A New You in Stockbridge and get your groove back.
Receive a moisturizing and exfoliating facial from this salon and leave feeling silky smooth.
For clear and hydrated skin, try a skin care treatment such as a steam bath.
Keep your hair looking healthy and full with a hair remedy, such as hair cuts and color and highlights, from this salon.
A New You is ready to assist you with your hair needs so call today and book an appointment.
W Atlanta Downtown is more than a hotel. It functions as Atlanta's premier business center, too.
This hotel offers a complimentary business center for those who need to complete last-minute work tasks.
Craving more space? Check out the different suite types offered at this luxury hotel.
W Atlanta Downtown's easily accessible wifi is available for a small surcharge.
W Atlanta Downtown's fitness center is a wonderful space for guests to get their workout on during their stay.
Don't forget to pack your swimsuit! W Atlanta Downtown also includes a pool for guests to enjoy.
Need a meeting space? Check out the available conference rooms at W Atlanta Downtown.
Skip the takeout and order a quick meal off the room service menu.
Satisfy your hunger at W Atlanta Downtown's on-site eatery.
There are plenty of parking facilities in the area for you to take advantage of during your visit.
If you're not in the mood to drive, hop on public transportation instead; nearby stops include Civic Center (Gold, Red), Peachtree Center (Gold, Red), and North Avenue (Gold, Red).
Paradise is waiting for you in Atlanta. Book a vacation at W Atlanta Downtown and explore the many wonders that the city has to offer.


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How do I book?
If you would like to make an appointment or have a chat with one of our nutritional therapists to find out more about how we could help you, please call us on 0845 0502442 or email. Once you have booked an appointment, we will send you a questionnaire which you will need to complete and bring with you to your first consultation.
What do I do if I need to cancel?
Plans do change sometimes so we understand if you may need to reschedule your appointment. However, appointments are subject to a 50% cancellation charge with less than 48 hours notice and 100% cancellation charge if notification is on the day of the appointment.
What happens during the consultation?
At your first consultation, we establish your health goals and take your full case history. We then explain what we believe are the underlying causes to your symptoms. Together we work on a practical and achievable health plan tailored to your individual needs. We may recommend biochemical testing if we feel you have a health problem which needs further investigation. A follow-up is generally recommended about four weeks later.
How many appointments do I require?
You will require an assessment appointment and then typically three or four follow-up appointments, although some people come for longer or shorter amounts of time. The number of follow-ups required is very much dependent on each client’s individual health symptoms and goals.
How long will it take to solve my problems?
This depends on what you are trying to solve. Recovering your health naturally also depends on you taking the action to make this happen and on your level of commitment to the programme set by your nutritional therapist.
Why do you use laboratory testing?
We sometimes recommend laboratory testing if we feel that you have a health issue which needs further investigation. Laboratory testing helps to identify the root causes of health symptoms so we know what we are dealing with upfront. For example, bloating can be caused by an imbalance in gut bacteria or the presence of yeast. These problems would be revealed via a digestive analysis. Other tests include food intolerance tests and hormone profiles. Although testing is an additional cost, it usually results in a faster and more successful outcome.
Why do you use supplements?
Supplements are not a substitute for a healthy diet. However, even with a good diet, it can be difficult to obtain all the nutrients you need as the quality and nutrient content of our food is not what it was due to intensive farming, consuming food flown in from the other side of the world, and eating foods out of season. We only ever use what we believe are the best quality supplements available which are well absorbed and free from sugar and additives, and we only recommend what we believe is absolutely necessary.
- One-on-one clinical consultation – if you suspect you have health issues which need addressing book a one-to-one session with one of our nutritional therapists.
- The Nutrition Coach courses - if you don’t have specific health issues but would like to lose weight book our Dump The Diet course. Other courses include Eat Yourself Young, Detox, De-stress Body and your Life, and How to Eat. Each course is delivered one-on-one at our London clinic or over the phone.
- Diet MOT - if you don’t have any specific health issues but want your diet looked at in detail or scientifically analysed book one of our Diet MOTs (Silver or Gold) with one of our nutritional therapists.
- Courses by phone - if you live too far away to come and see us personally and have no specific health issues to address book one of our regular group courses delivered on the phone.


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Compare your cover in 30 seconds and switch to a health fund that gives more back.
Switching Health Insurance
Tip: Know what you’re getting
Make sure you compare any exclusions and restrictions, annual limits, per person limits, as well as the amount you’ll get back. Some funds will also have sub-limits which can affect how much you can claim each time.
Switching health funds is easy
- We do all the paperwork & contact your insurer – Once you join online your work is done! We will contact your insurer, cancel your cover and get any cover details we need.
- Waiting periods already served switch with you – You won’t serve waits again if you’re transferring from an equivalent level of cover, and if you are upgrading to a higher level of cover you only serve waits on the increased limits and benefits.
- 30 day cooling off period to make sure you’re happy – If you do change your mind you get a full refund if you cancel within 30 days and haven’t made a claim.
Happy members that stay
100% owned by members
Enjoy generous limits on a range of services
Not for profit
Our profits are invested back to benefit our members
Peace of mind wherever you are
Get more choice and control over your health
Proper health cover on a budgetRead more
Proper health cover
on a budget
All Health Partners’ Hospital policies, even our base level policy, cover you for the big stuff – in fact there’s only 10 eligible Medicare recognised procedures our Bronze Hospital cover excludes or restricts.
Generous ExtrasRead more
Separate limits for Crowns and Root Canals, Unlimited General Dental & Optical plus fixed cost Physio visits from just $12.
Ambulance cover comes standardRead more
Ambulance cover comes standard
All our cover includes Emergency Ambulance cover as standard so whether you choose Hospital, Extras or a Package, you’ll have cover.
Confusion free coverRead more
Confusion free cover
You’ll always know exactly what you’re covered for because we clearly list all of our Hospital exclusions and restrictions.


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Our Contact Information
We are located at entrance #7, right in front of the doors in Billings Bridge Plaza. We have the transitway at Billings Bridge Plaza for convenient transportation, or free parking at the mall. We are close to Carleton University, Lansdowne, and the RA centre. Inside Billings Bridge Plaza, find us located beside the LCBO, close to CIBC bank, TD Bank, and Your Independent Grocer.
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Contact Your General Dentist In Ottawa
Conveniently Located ‘Dentist Near Me’
Your conveniently located dental clinic in Ottawa, Billings Bridge Dental Centre, offers a range of dental services near you.
Contact our staff today if you are interested in requesting an appointment or if you have any questions about our practice and the kind of dental services we offer.
We are welcoming new patients and we are more than happy to welcome you into our growing dental family.
Our clinic also offers extended hours and is open on Saturdays for your convenience. With the help of our staff you will be able to find the next available appointment that better suits your schedule.


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No, you *are no expert*–so you have no business making a diagnosis sight unseen. “Leaky gut” and “gluten sensitivity” (as opposed to celiac disease, which is legit) are among the trendy diagnoses du jour. You don’t know these folks’ diets, specific symptoms or official diagnoses. Don’t give me any blather about “Big Pharma,” “suppressing natural cures, “or the “medical industry conspiracy,” either. (“Suppression?” I get my CBD oil from an actual MD, with the approval of my oncologist).
When CBD is in isolate form, it is separated from other cannabis compounds in the source plant. It was previously believed that CBD isolates were more potent and concentrated than full spectrum CBD. This assertion was eventually debunked by a study from the Lautenberg Center for General Tumor Immunology in Jerusalem. In the 2015 study, researchers were able to prove that full spectrum CBD is capable of offering greater levels of relief, as higher doses were administered to mice. By comparison, the group that was given CBD isolate did not experience the same level of relief at higher doses.
A high quality brand of CBD will always provide third-party lab results to their consumers. Some laboratories finds favorable results, while some products fail these tests. These independent labs exist to ensure that CBD oil is everything it claims to be, with a high level of CBD, low THC, and lacking in impurities that can be harmful to consumers.
The label of this CBD oil tincture was not as easy to read as other products. Palmetto Harmony’s hemp is grown in Kentucky. This family operated business began when CBD offered unique benefits to their ailing child, Harmony. In addition tinctures, they offer topicals, capsules, pet products and even transdermal CBD patches. This tincture was selected by our friends at Anavii Market.


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Weight loss can be a long and bumpy road, riddled with potholes in the form of cravings, stress, hormone fluctuations and other factors that can make your goal seem like a distant destination. Add to that, our lifestyle choices and habits can make losing excess weight even harder.
Meet our Smartest Loser, Najoua, a 39 year old Sales Manager and mum of 2 who has been having a tough time maintaining her shape, thanks to her frequent business trips out of Dubai.
Having tried Hypoxi S120 and Dermology many years ago at the Meadows Town Centre, Najoua immediately thought of the fantastic results she got from Hypoxi’s gentle, technology-based exercise. Without a second thought, she got in touch with BodySmart at Beauty Connection Spa, Dubai to enquire about starting her Hypoxi journey again.
“After all these years of not doing Hypoxi, my shape had completely changed and I knew I needed to now target the fat on both, my tummy and lower body. I signed up for a combination course of Vacunaut and S120 to achieve the results I wanted.”
Najoua lost an amazing 20 cm after just 15 sessions. “I am finally getting back in shape” declares a very happy Najoua. Visible results are achieved faster with Hypoxi than with conventional exercise by increasing blood circulation in problem areas.
Najoua thoroughly enjoys coming in for her Hypoxi sessions. “You don’t have to spare a lot of time to get great results, especially when you have kids. The 30 minutes of exercise daily means I get enough time to spend with my family after I enjoy my ME time in the studio
THE NEXT STEPS
Najoua knows that weightloss is not an overnight achievement and can sometimes take time. “I would love to continue my HYPOXI sessions to fit in to my favourite black dress from many years ago.”


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Among the different tips and tricks readily available to shed pounds, weight damage pills still remain the most accepted and most popular alternative for guys and women alike. As well as a proper exercise plan and a consistent diet strategy, weight reduction pills may do wonders to reduce all the excess pounds leaving you self-assured to be able to boldly face the globe once again.
Let us have a look at just how these diet pills can certainly help us to burn off all the extra fat head wear we are storing. Pounds lowering pills generally work in three ways;
o Enhance Your Metabolic process – Most good weight lowering tablets contain certain ingredients that can lift your human body’s metabolic process thereby helping for you to burn more calories which in turn signifies rapid fat decline.
o High Power — Weight reduction capsules are likewise known to consist of particular ingredients which can spruce up your power levels giving anyone excess stamina to working out greater. This in change results to even more calories burning.
o Desire for food Command – Most fat loss products are also made upwards of particular compounds which often can help to control your current appetite and reduce through binging on substantial excess fat foods.
Some associated with the most common together with highly popular weight loss pills with a really good formulations are usually;
1. ThermoLean – Usually ranked numero distinto between all weight reduction pills, ThermoLean contains a formulation that is free from ephedra and works in all the 3 ways as mentioned over. As told, it slices through all weight loss supplements and works well for each men and women of all ages equally and is pretty cost-effective as well to instantly burn off the many excess body extra fat.
2. Venom Weightloss pills rapid This is another of the people effective fat burning bodyweight reduction pills that can help you shed unwanted weight quickly and faultlessly.
3. 7-Keto DHEA – Ranked third in my weight-loss pills list, this kind of one is extremely efficient for all those over thirty years of age group as it has hormone free DHEA derivative that may significantly boost the body’s fat burning capacity.
4. Slim Quick : Another ephedra-free formulation between my top weight lowering pills, this one is definitely exclusively designed for women plus comes with a eating habits and exercise guidebook.
5 various. Blocker or Fat/Carbohydrate Blocking weight loss pills rapid This is simulant free plus states burn at very least a hundred unhealthy calories per meal.
6. Alli Pounds Loss Supplements – The dietary plan capsule has been authorized by the United Says Foods and Medication Operations; it helps to shed weight by decreasing the consumption of fat by the intestinal tract.
As a term of care, many fat loss pills marketed nowadays contain unhealthy ingredients that will may promise big items although can serious harm to your health in often the long run. So, remain away from almost all bodyweight loss pills which include the following compounds;
o Bitter orange
to Conjugate linoleic acid
um Region mallow or heartleaf
o Green tea herb
a Guar gum
u South african hoodia
All the weight loss supplements in my list can appear to be a dieter’s dream, somebody there are usually no shortcuts in order to dropping weight. On reading this most of you might commence dreaming about a single day whenever you will be sleek and will certainly wish for it to reach before long. Accomplish you think this is going to transpire without hard function? It is not really in all as easy like you think. You should be properly determined and to always be precise, to always go for the reliable and dependable weight-loss tablets which are available in the market these kinds of days. NutraVesta Proven pills -rounded mix of regular exercise, proper diet regime with low-fat and calories and the proper bodyweight loss pills can assistance you get back in shape very swiftly.
Tina To Willer is a Particular Trainer, Train and Successful Entrepreneur. Your woman holds a good certificate within Personal Training, Nutritional Counseling, and has an MBA from the University of Chicago.


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21 Day Challenge program
((Healthy Happy Us website is currently undergoing an update so we have partnered up with Sakbeh to process payments easily in the meantime. If you have any questions please email us at firstname.lastname@example.org))
It’s a life changing challenge and it includes:
Weekly delicious meal plans sent out at the beginning of every week, that we promise they’ll keep you energized all day
Weekly 30-45 minute workout videos
Delicious recipes that take no more than 30 minutes, even if it’s your first time in the kitchen!
Optional: An online nutrition assessment and 3 follow ups with a dietitian to guide you and keep you motivated throughout this journey
Who can join this program?
Almost everyone. You want to lose the last stubborn 3 kg of fat? Want more defined muscles? Need a push to get started on your weight loss journey? Or simply just want to eat right? The 21 day challenge can definitely help you get there and more.
Check out what people have been sharing on instagram here


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JEFFERSON CITY, Mo. A Missouri Senate committee on Monday entertained legislation that would mandate the reverse-switch of all products containing ephedrine, pseudoephedrine or phenylpropanolamine — all products currently sold and tracked from behind the pharmacy counter per the Combat Meth Act.
The bill would exempt dietary supplements containing naturally-occurring ephedrine alkaloids that constituted less than 15% of the total weight of the supplements; however, supplements containing ephedrine have been banned from sale by the Food and Drug Administration since 2004. PSE and PPA are drugs, and therefore cannot be legally sold as supplements. PPA is also no longer available for sale OTC — the FDA requested that PPA products be pulled from the market in 2000.
That leaves only PSE products that are currently available in drug stores, and if the legislation passes this year, PSE products will become prescription-only drugs througout the state.
The move would limit access to PSE, critics charge, and would force consumers with nothing more than a common cold out of their local drug stores and into their local doctor’s offices.
Oregon switched PSE to prescription-only in 2006, and have since claimed that the move has nearly eliminated methamphetamine labs.
Part of the impetus behind the bill may be financial. The state has yet to release funds to support electronic logbook requirements on the sale of PSE, according to published reports, and switching PSE to prescription-only status would relieve the legislature from that financial burden.


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Bush Blossom Body Butter
Gorgeously fragranced with seasonal flowers, our Bush Blossom Body Butter incorporates Merrika (Broad Leaved Wattle) leaves with organic sweet almond, lemongrass and sage oils. Our body butter will soothe, moisturize and pamper the skin.
- Body Butter Base
- Sweet Almond Oil Certified Organic ACO
- Lemongrass Oil 100% Organic ACO/USDA
- Sage Oil 100% Organic ACO/USDA
- Aucacia Aulacocarpa (Broad Leaved Wattle Tree) Extract
- Seasonal Bush Flower Extract
I didn’t know what to expect but wow. Smells divine and absorbs into the skin quickly and non greasy. I absolutely love it. I will definitely be buying more!!
I love this body butter! I suffer from skin irritation and this has helped calm the outbreaks. Thanks heaps Bush Medijina
This is a beautiful, smooth product. Just delish! Very prompt, seamless delivery too. Thank you
I have been using this on my face when it gets really dry and it has really helped to lock in moisture. My skin feels amazing. I'm so glad I've added this to my skincare routine!
Other than enjoying a natural product that is best for my skin (I am very fair skinned, no longer young and am a full time livestock farmer and thus exposed to the elements!), I also felt a connection to you as women living, loving and depending on your special place. I also very much appreciated the strong sense of caring that came with the products I have purchased. Thank you all for these things that make this a special way to shop.


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These are the podcasts I listened to through rehab in place of attending AA meetings. While I don’t recommend you wait very long before your first meeting, I needed something a little more geared towards my introversion to keep my anxiety levels down.
- Recovery Happy Hour – Turn the fear of missing out into the joy of missing out every single Tuesday
- Mental Illness Happy Hour – A weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.
- Recovery Elevator – Recovery Elevator and the private community Café RE offer a safe, informative place, for those who wish to quit drinking. Many, including the RE Team, find solace and comfort in our cohesive community.


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tapeworms stomach ache diabetes symptoms help!!!!
Hi RG, I think I have a nasty tapeworm infection. when i have milk i can feel crawling all over my body, head etc. I cannot eat less and healthy because my stomach starts hurting more and cramping. I eat and within 2 hours i am hungry again unless i eat a fatty high carb meal. And recently no matter what i do my stomach hurts. I am also peeing every hour and getting very thirsty which are symptoms of diabetes. I dont know what to do please help.
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Straight Outta Byron Bay: 9 Health Food Brands To Put On Your Radar
Byron Bay. Home to amazing beaches, beautiful boutique stays, wholefood cafes and... an abundance of health food brands that we've come to know and love over the years! Some of which you may already be familiar with (and if you're not, you're in for a real treat!). Here's a shortlist of some of our faves:
1. Mindful Foods
Featuring in the October Conscious Box, Mindful Foods are dedicated to doing their bit for the environment. Their products are found in reusable glass jars or home-compostable bags and ingredients are all organic and insecticide-free. You'll also find Mindful Foods range of granolas and more over on the GoodnessMe Shop!
2. Hemp Food Australia
Love nut butter? This is just one of the popular products offered by Hemp Foods Australia. Also found in the October Conscious Box, this brand is committed to sustainable hemp farming practices, dedicated to less water usage, better soil quality and locally-sourced ingredients where possible. Find them over on the GoodnessMe Shop!
3. Bare Blends
From vegan protein powders and whey protein isolate to superfoods and adaptogenic blends, Bare Blends is a natural supplement brand you need to know about. Not only are their products delicious, they also committed to environmental sustainability through their practices.
Offering a range of birchers, granolas, muesli and porridges, you'd be hard-pressed to find a cereal brand as good as this! Boasting an exceptionally clean nutrition profile, we can't go past their low-sugar alternatives that make for a healthy breakfast or addition to your favourite sweet treats.
5. Extraordinary Foods
Say hello to the most delicious salad toppers, roasted kale chips and cashew Parmesan you've ever tasted! We love that Extraordinary Foods helps 'pimp your salads' and add flavour to any boring old meal. Containing less sodium, carbohydrates and saturated fat per serve, their kale chips are made from real kale pieces that are dehydrated ensuring they maintain their nutritional integrity and the entire range is made without preservatives and additives. Shop this brand over on the GoodnessMe Shop!
6. Byron Bay Chilli
This brand makes it easy to add a little spice in your life with their range of chilli sauce, salsa and of course, corn chips to go with it! Made with all-natural ingredients again, with no added nasties in true GoodnessMe-style, they make for a great swap to conventional supermarket condiments that are usually loaded with sugar.
7. Peace Love & Vegetables
We all know that sauerkraut is exceptional when it comes to maintaining gut health, and this Byron-based brand is making it even easier to get your daily dose of probiotics. We love that Peace, Love & Vegetables offers an array of delicious flavour combinations like dill, smoked chilli and bush curry.
8. The Daily Bar
Unlike most snack bars on the market, we predominantly use fats and proteins to bind the bars instead of dates or syrups, which is why our bars are considerably lower in sugars. The Daily Bar’s packaging is 100% certified home compostable, the inner wrapper is made from renewable wood pulp fibre and the box is printed with the vegetable inks on recycled card.
9. Loco Love
This one's for all the chocolate lovers! Using only the finest, organic, plant-based and wholefood ingredients including fairtrade cacao from Peru, Loco Love's unique range of chocolate includes blends of superfoods, tonic herbs and healing spice for a chocolate experience like no other.
You can shop your favourite health food products and more over on the GoodnessMe Shop!


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We've brought together an excellent Anti-Aging Skin Care Set.
What's Inside the Box:
Moringa Oil is definitely the star ingredient in this soap. Using a Moringa soap will help your skin feel and look smoother, while the Vitamins give it a healthy glow. This is suitable for all skin types, especially for a mature skin, ready to moisturize your skin and make it soft and smooth.
Enriched with 6 different plant-based oils loaded with omega 3,6 &9, antioxidants and vitamins to restore & moisturise your skin. The JUSTBLiSS Miracle Facial Oil is a lightweight, absorbable oil that moisturises & strengthens the skin's natural barrier, calming redness and irritation for a healthy complexion.


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Available in 28g travel size and an 80g jar.
Sweet Orange body butter
This double whipped butter has a rich chocolate orange aroma, brought out by the combination of organic unrefined cocoa butter and sweet orange essential oil.
Rich and hydrating it is easily absorbed by the skin and is packed with nutrients and vitamins, soft shea butter and vitamin E leave your skin silky smooth.
The fresh scent of sweet orange is refreshing and mood enhancing, used for centuries as a tonic to help with depression.
Natural. Palm free. Organic. Cruelty free.


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April 07, 2015
It isn’t uncommon to see a professional athlete perform and wish you were them. After all, they seem to have it all. However, switching your life with theirs may not be as fun as it seems—especially when you consider what their typical day looks like. Most pro athletes will tell you that their alarm clock goes off very early (between 4 and 6 AM on average) because every little bit of training they can do has the potential of enhancing their career. Grabbing a light snack on their way out the door, their first stop is the gym, where...
November 17, 2013
Recovery Protein and Energy Factors Protein, and Energy Recently, a mounting pool of research has appeared concerning the protein requirements of strength-trained individuals. The Recommended Daily Allowance (RDA) values demand a protein ingestion of nearby 0.8 grams per kilogram of body weight per day for individuals fifteen years and older (irrespective of gender). The RDA is based on the requirements of the average population, and the average individual is most likely sedentary. It has been recognised that any type of exercise augments the rate of metabolism in the muscle and also hastens the rate of muscle protein degradation and turnover. Protein...
February 12, 2013
Do you have a hard time deciding which snacks are the best for you when it comes to achieving optimal performance and top physical conditioning? Would you like to know which foods will help you be your best both in training and during your sport of choice? There’s no doubt that what you eat can either help or hinder your athletic progress. The more nutritious the foods that you feed your body, the more able it is to help you reach new levels and achieve new heights when it comes to physical performance. Here are some healthy snacks...


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Teleaudiology Frequently Asked Questions
What are Teleaudiology consultations?
Essentially Teleaudiology consultations are a form of online consultation that allows patients to have hearing aid adjustments without any direct physical contact. Not only this, but Teleaudiology provides an alternative for people who are overseas, home-bound or unable to make it to the clinic for any reason.
Teleaudiology consultations can be done from the comfort of your own home at a time convenient for you.
Are there any circumstances that can’t be fixed through Teleaudiology?
Teleaudiology allows us to adjust your hearings aids with no direct contact.
This means we can make changes to your hearing aids whilst you are at home, and we are in the clinic. However, this service can only be conducted with the appropriate hearing aids that are capable of connecting to your mobile device and can connect to the internet.
If something is physically wrong with the hearing aid, such as a tube is blocked with wax, broken or kinked, we cannot fix this through Teleaudiology. But what we can do is we can teach YOU how to fix these things for yourself. If we believe the issues may be directly related to changes to your hearing, or if we cannot fix issues without physically seeing the hearing aid, we will require you to come into the clinic.
We unfortunately cannot assess hearing via a Teleaudiology consult.
What happens in a Teleaudiology consult?
Your audiologist will organise a time and date for your consult that is convenient for you.
Aside from this, Teleaudiology consults are much like a regular consults! At the start of your consult, your audiologist will have a chat with you about how you’re tracking as well as specific questions to help them work out what changes need to be made.
Following this, your audiologist will make a follow up appointment with you to check up on how you are going.
Do I need any specific equipment for a teleconsult?
For a Teleaudiology consultation: you’ll need your smart phone, plus of course your hearing aids, as well as a good internet connection.
Can I get private health or medicare rebates on Teleaudiology consultations?
Unfortunately, medicare will not cover these Teleaudiology consultations. Health care will also not cover these appointments. The good news is, if you are a government pension patient, or a private patient who has purchased hearing aids through Knox Audiology, there will be no cost for the Teleaudiology consultation based on the conditions of service when you purchased the hearing aids.


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Fabrication Enterprises - 10-0293 - Flowin Physio Exerciser
Note: Please purchase based on product "Code". Images are provided by manufacturers and might not represent the product accurately.
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Flowin Friction Training is a multifunctional easy to use bodyweight training concept and training equipment. The FLOWIN Concept consists of a functional exercise targeting stability, mobility, strength, balance, speed, and power. The basic principles of the FLOWIN Concept is based on vertically constricted movements over a larger plate, while friction is off-loaded by smaller pads sliding horizontally across the plate. The pad and plate friction has been carefully optimized for a safe yet effective motion, which the exerciser is able to fully master by simply altering the amount of applied pressure on the pads. Hence FLOWIN FRICTION TRAINING. Using the body as counterweight; you can easily control the amount of friction and select the level of exertion, ranging from near nothing up to a full stop. The FLOWIN Concept allows you to exercise the entire body at the difficulty level of your choice. Flowin Physio Exerciser


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What is CBD?
CBD or Cannabidiol is a chemical compound found in cannabis. It makes up a large percentage of the hemp plant’s extract. Studies have shown that CBD has significant health benefits and does not produce psychoactive effects. While further research is required to better understand the impact of CBD, current medicinal claims include anti-inflammation, neuroprotectancy and analgesic (painkiller) benefits, to name a few.
What is the difference between hemp and marijuana?
Although both hemp and marijuana are cannabis plants with similar physical profiles, their molecular or cannabinoid profiles are quite different. Hemp consists primarily of CBD, with very little THC, while marijuana has the opposite composition. There are numerous other cannabinoids that exist in both plants, however, these have not been thoroughly studied.
How does cbd work?
CBD targets our internal endocannabinoid system or ECS. The ECS is a group of endogenous cannabinoid receptors located throughout our entire body that are stimulated when the body is in need of balance or fine-tuning. In laymen terms, the CBD indirectly influences factors in our body that require repair to areas of need, without side effects.
How much Should I Take?
For adults, the recommended dose of Masaya CBD 3000 is 0.5 mL or ½ dropper per serving at the beginning of every day. Given the potency of our product, this translates to 50mg of CBD daily. The dose can be adjusted to fit your preferences without the fear of overuse or dependency. Further, Masaya CBD is not polluted by other factors, so you can feel confident in consistent, transparent dosing.
Will Masaya CBD get me high?
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How does Masaya CBD differ from other CBD oils?
Our 99% CO2 extracted hemp-derived, patent-pending formula puts Masaya CBD light years ahead of all other available products. We offer the purest and most potent product on the market with no additional cannabinoids, specifically THC! Children, athletes and professionals tested for THC can finally reap the many benefits of CBD without fear or hesitation.
Is CBD legal?
With the passing of the 2018 Farm Bill, hemp and hemp-derived products are no longer classified under Schedule I. This means that products derived from hemp that is grown by licensed farmers in accordance with state and federal regulations are legal, providing they do not contain any THC.
At Masaya, we have carefully designed all processes to follow the appropriate guidelines, ensuring our CBD is legal. You should feel confident when purchasing and using our product, but please let us know if you have any specific questions.
what is Full Spectrum CBD OIL?
Masaya CBD 3000 is not a full spectrum product. While many experts in the field believe in the synergistic benefits produced by a full hemp extract, there is too little evidence of the role played by the other cannabinoids and various plant components. So, we designed a pure CBD product with no THC and no other additives.
Unlike Masaya CBD 3000, full spectrum or whole plant products contain a myriad of cannabinoids, terpenes and other molecules found in the cannabis plant. This means full spectrum CBD oils contain trace amounts of THC.
is Masaya CBD organic?
Yes! Masaya CBD is 100% organic composed of 99% pure CBD oil along with our patent-pending formula. Our plants are grown in the U.S. and processed in a GMP-certified facility. And because we’re seed to sale, we can ensure high quality standards throughout the entire process.
What will CBD do for me?
CBD works to bring a state of balance to our internal systems by activating self-repair mechanisms and encouraging a state of homeostasis. While the advantages of CBD vary from individual to individual, many first time users express a heightened sense of awareness immediately following consumption.


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♦ Puritan's Pride provides these articles for information only. They are not approved or recommended by us, do not provide medical advice, diagnosis, or treatment, and are not meant to replace professional medical advice or apply to any products.
** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the Puritan's Pride site. Product sold on this site are for personal use and not for resale. All orders placed through this website are subject to Puritan's Pride acceptance, in its sole discretion. This means that Puritan's Pride may refuse to accept, or may cancel, any order, whether or not it has been confirmed, without liability to you or any third party. Puritan's Pride reserves the right to discontinue any program or offer.
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^ Same Item, Same Size Puritan's Pride Brand Products. Certain products, including clearance section items, may be excluded. All products subject to availability. To expedite orders, we may substitute smaller bottles if ordered quantity is out of stock. Free Shipping offer applies within the contiguous 48 U.S. states. Offer Expires 1/31/2012. Terms and conditions subject to change.
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How to use the Videos
All barre videos with StaciaBWell are low impact, alignment-based movement, using mostly your body weight as resistance
60-70 Minute Full Body Barre
These 60-70 minute classes focus on the whole body. They are wonderful to do if you are not sure what you should do. All of these classes are structured similarly, however, each will use different exercises to challenge your body. You can not choose a a bad one! Each class offers modifications for challenging exercises, so all levels are welcome. We often (but not always!) begin with core work on the mat and move to arms and upper back, followed by legs, glutes, and abdominal work to finish. The length of these classes will challenge your muscular and mental endurance, which is foundational for building strong, lean, and supple muscle. An hour can often be difficult to carve out for most of us, so if that is where you find yourself, aim for a full body class once a week or every other week, and supplement the rest of your week with shorter, more focused videos.
30-50 Minute Barre Intensive
These classes are intense and focused. We target either the upper body OR the lower body, and almost always include some core work (which is vital for any workout). Upper Body Barre Intensives often include the use of optional light hand weights (1-5lbs) with a variety of exercises to focus on shoulders, upper back, and all the muscles of the upper and lower arms. These classes conclude with a challenging abdominal series. Lower Body Barre Intensives focus solely on the legs and glutes, working the muscles of the inner and outer thighs, calves, and hamstrings, as well as all the muscle groups of the seat. Because these classes focus on a certain region of the body, we are able to hit these more intensely than in the full body classes. Hence, the focused muscular endurance required for these classes will yield promising results in both tone and strength to the targeted area. I recommend taking one upper body and/or one lower body intensive per week.
20 Minutes or Less Barre Express
These express videos are short workouts (5-20 minutes) that target very specific body regions, even more targeted than the Upper and Lower Body Barre Intensives. While the Barre Intensives focus on the entirety of the upper body, for example, a barre express video may target only the biceps. These videos are great opportunities for you to work on areas of you body that you feel need a little extra love. They are also wonderful videos to do on the go. They can easily be done on a lunch break or when you are short on time but still want to squeeze a workout in. Most of these videos use very little equipment, or none at all, some don't even require you to be in exrercise clothes! These videos can supplement your workouts or act as stand alone workouts depending on what you want or what your body needs. Definitely give them a try!


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Thanks to the advances made in modern dentistry, our dentist in The Colony, TX, offers orthodontics near you for a wide range of smile imperfections such as misaligned teeth and crowded teeth. Keep reading to learn how Main Dentistry can provide smile solutions for you and your family from the convenience of one location.
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If you have already started to notice some imperfections in your child’s smile, there’s no better time than now to inquire about orthodontic treatment from our dentist in The Colony, TX. Taking care of minor smile imperfections now rather than later can be one of the most long-lasting gifts you can give to your child.
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As one of The Colony, TX’s premier dentists experienced in all phases of modern dentistry, you can book back-to-back appointments for your adult dental care and your child’s orthodontic care. You can do this by using our convenient online booking tool or calling our office to speak to a friendly member of our dental care team.
Orthodontics involves the treatment of malocclusions. Orthodontic care in The Colony, TX, treats malocclusions such as overcrowded teeth, underbites, over spaced teeth, crossbites, or open bites.
Orthodontics near you uses oral appliances such as regular braces and clear aligners to move and straighten teeth over several months.
Medicaid will cover orthodontics if it is considered a medically necessary treatment.
Yes, Invisalign® is orthodontic treatment. Orthodontic treatment in The Colony, TX, provides Invisalign clear aligners that you wear to align teeth.
Many dental insurance policies do not provide coverage for orthodontic treatment, but you can have an additional insurance policy, discount plan, or a dental rider provision.
It takes anywhere from 12-36 months to complete your orthodontic treatment by a dentist near you.
In a pre-orthodontic treatment, a dentist in The Colony, TX, performs things like intraoral X-rays, 3D scans, and mouth impressions.
After a deep dental cleaning, follow these post-operative…Read More


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Purpose Dietary Supplement
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It pays to be organized when you or another person you really like exams favourable for COVID-19. Dependent on encounter, I would like to share some of the things you might require when treating a affected person with mild symptoms at house. These necessities are for checking the patient’s temperature and oxygen stages, prevention of additional spreading the virus, and serving to ease their issues in respiratory. Though not all people has the identical experience provided their age, signs, health-related heritage or situations, and much more, so it is best to consult with with your medical professional and report to your nearby governing administration device to be completely guided in the course of the procedure.
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text: Exercise supplements can aid athletes train more difficult and also recoup faster between exercises. But not all exercise supplements are developed equivalent. Pre-workout supplements, also called post-workout supplements, are multi-ingredient herbal formulas made to improve sports performance and also power immediately after exercise. They normally are a powdered drink that you ingest with water and afterwards blend in with your meals for ideal outcomes. While thousands of different solutions exist, there’s extremely little consistentality in regards to active components. One of the most common pre-workout exercise supplements is whey protein. Protein is necessary for body builders as well as various other severe professional athletes that intend to attain maximum results from every workout session. Whey healthy protein is made when milk is exchanged cheese, so a glass of milk will certainly provide numerous grams of whey healthy protein. Nonetheless, the most effective whey supplements can be found in milk formulas or those which contain a combination of milk and also whey healthy protein. Creatine is another preferred pre-workout supplement that is often absorbed mix with whey healthy protein. A lot of workout supplements have a couple of necessary nutrients: protein and glutamine. The former helps repair damaged muscular tissues, while glutamine is claimed to advertise muscle mass development as well as repair work. Both nutrients are vital in sustaining muscle mass growth as well as repair service, which suggests they are necessary components of any kind of thorough exercise supplements. Glutamine is a naturally happening amino acid that may be created in the body. According to specialists at Natural Cytogenics, a leading firm that concentrates on all-natural nutrition items, whey healthy protein isolate as well as whey protein concentrate are the best kinds of workout supplements that consist of glutamine. A prominent pre-workout beverage frequently combines glutamine with caffeine in order to maximize its impacts. Another crucial truth to keep in mind is that many scientific studies have revealed that it is extra reliable than monosodium glutamate (MSG) when it involves enhancing exercise strength. Caffeine is claimed to work also much faster, but some researches have actually shown that it might trigger performance reductions in some professional athletes. Many people understand that it is necessary to consume less calories and boost healthy protein consumption. Nonetheless, couple of people recognize that appropriate supplementation can aid prevent muscle mass pains and also various other message workout signs. The majority of the supplements on the marketplace are formulated to increase calories and reduction protein, which are inadequate when attempting to prevent pains. Instead, you should concentrate on ingesting huge adequate doses of protein that are high in high quality. For best results, you must receive larger dosages of healthy protein after completing strenuous activity. One of the biggest problems individuals have with supplements is that lots of firms attempt to market their items making use of expensive marketing expressions that don’t truly indicate anything. One example of this is the term “necessary.” You see this term used all the time when trying to find foods that are much better for you. While this might be real in some situations, it doesn’t use when acquiring supplementation. The only true interpretation for crucial is if you can change something that you are missing (i.e., nutrients) without adding something new. When it come to workout supplements, you need to adhere to natural active ingredients such as whey protein as well as creatine to obtain one of the most benefit and less negative effects.


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Drunk Elephant Umbra Tinte Physical Defense, 2 oz
About this deal
I feel like it just sits on my skin and that I have a layer of something on, it's not very breathable. Shield the skin from environmental harm and invest it with a sun-kissed glow by smoothing on the Drunk Elephant Umbra Tinte Physical Daily Defense SPF30, a tinted skincare product with robust sun protection. A stable, oil-soluble form of Vitamin C, that might have (in-vitro results) all the magic abilities of pure vitamin C (antioxidant, collagen booster, skin brightener).
I wear SPF underneath my makeup, so finding one that doesn't affect my foundation and mixes well with the rest of my routine is essential. It is difficult to formulate a sunscreen without using chemical screens or silicones, but we have done just that.It is often mixed with more water-soluble emulsifiers (such as Steareth-20) to create stable emulsion systems. They both do not contain any harsh alcohols, common allergens, fragrances, parabens, silicones or sulfates. It also gives a "slow-release" effect to oil-loving active ingredients and measurably reduces trans-epidermal water loss (that's pretty much a synonym of saying that it moisturizes the skin). Drunk Elephant A tinted physical sunscreen that delivers UVA/UVB protection and helps aid in the prevention of free radical and oxidative damage. And by even more we mean putting it all over your face as sunflower oil is one of the most commonly used plant oils in skincare.
Details: UMBRA TINTE PHYSICAL DAILY DEFENSE SPF 30 It's difficult to formulate a physical sunscreen without using chemical screens or silicones, but Drunk Elephant has done just that. THE PHILOSOPHY Drunk Elephant is committed to using only ingredients that either directly benefit the skin’s health or support the integrity and effectiveness of the formulations. Sunflower Shoot Extract: A powerful ingredient that helps neutralize free radicals and exhibits strong anti-glycation properties. Supporting the outermost layer of the skin, or the acid mantle, each biocompatible, pH-balanced formula promotes a healthy-looking, harmonious complexion. We put the Drunk Elephant Umbra Tinte Physical Daily Defense SPF 30 to the test after receiving a complimentary sample from the brand.In cosmetics it's quite the multi-tasker: it's an emollient and water-binding ingredient but it's also an emulsifier and can be used for stabilization purposes. Raspberry Seed Oil: Raspberry seed oil absorbs swiftly into the skin, leaving it smooth and balanced. We will introduce you exclusively to Newpay finance products provided by NewDay Limited under this Introducer Appointed Representative arrangement. Loaded with potent antioxidants (such as astaxanthin, grape juice and sunflower shoot extracts), this powerful serum helps to protect the skin's surface from oxidative damage caused by free radicals and environmental aggressors like UV and pollution. All in all, if you've found a Zinc Oxide sunscreen that you are happy to use every single day, that's fantastic and we suggest you stick with it.


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Moisturizer – a seemingly simple product, yet a cornerstone of an effective skincare routine. From preventing dryness to maintaining a youthful glow, moisturizers play a vital role in promoting healthy skin. In this comprehensive guide, we delve into the world of moisturizers, exploring their benefits, types, application techniques, and how to choose the perfect one for your unique skin needs.
Benefits of Using Moisturizers:
Moisturizers are designed to provide hydration to the skin by preventing water loss and sealing in moisture. Here are some key benefits of incorporating a moisturizer into your daily skincare routine:
- Hydration: Skin requires adequate hydration to function optimally. Moisturizers help replenish moisture levels, leaving the skin soft, supple, and glowing.
- Barrier Protection: A well-moisturized skin barrier acts as a shield against environmental stressors like pollution, harsh weather, and UV radiation.
- Anti-Aging: Regular moisturization helps reduce the appearance of fine lines and wrinkles, as well as maintains the skin’s elasticity, promoting a youthful complexion.
- Even Skin Tone: Certain moisturizers contain ingredients that help fade dark spots, hyperpigmentation, and redness, leading to a more even skin tone.
- Soothing Effects: Moisturizers with ingredients like aloe vera and chamomile can provide relief to irritated or sensitive skin, soothing redness and inflammation.
Types of Moisturizers:
Moisturizers come in various formulations to suit different skin types and concerns. The three main types are:
- Lotion: Lightweight and suitable for normal to slightly dry skin. They absorb quickly and are great for daily use.
- Cream: Thicker and more emollient, creams are ideal for drier skin types. They provide deeper hydration and are often recommended for nighttime use.
- Gel: Lightweight and water-based, gels are best for oily and acne-prone skin. They provide hydration without clogging pores.
Proper application of moisturizer enhances its effectiveness. Follow these steps for optimal results:
- Cleanse: Start with a cleansed face to ensure that the moisturizer is applied to a clean surface.
- Toner/Serum: If you use toner or serum, apply them before your moisturizer for maximum absorption.
- Amount: Use a pea-sized amount for the face. Gently warm the product between your fingertips to make it easier to spread.
- Even Distribution: Apply the moisturizer using gentle upward and outward motions. Pay extra attention to drier areas.
- Neck and Décolletage: Don’t forget to extend the application to your neck and chest for consistent hydration.
Choosing the Right Moisturizer:
Selecting the perfect moisturizer involves understanding your skin’s unique needs:
- Skin Type: Consider whether you have oily, dry, combination, or sensitive skin. Choose a moisturizer formulated for your specific skin type.
- Ingredients: Look for ingredients like hyaluronic acid, glycerin, ceramides, and antioxidants for hydration and skin barrier support.
- Additional Concerns: If you have specific concerns (e.g., acne, anti-aging, brightening), opt for a moisturizer that addresses these issues with specialized ingredients.
Moisturizers are not just about adding a layer of hydration – they are the cornerstone of a healthy skincare routine. By understanding your skin type, choosing the right moisturizer, and adopting proper application techniques, you can unlock the secrets to radiant, hydrated, and youthful skin. So, go ahead and embrace the magic of moisturizers, and watch your skin flourish with renewed vitality.
Frequently Asked Questions about Moisturizers
1. What are moisturizers, and why are they important?
Moisturizers are skincare products designed to hydrate and nourish the skin. They help maintain the skin’s moisture balance, prevent dryness, and support overall skin health.
2. How do moisturizers work?
Moisturizers work by creating a protective barrier on the skin’s surface, sealing in moisture and preventing water loss. They contain ingredients that hydrate the skin and improve its texture.
3. What are the benefits of using moisturizers?
Using moisturizers helps keep the skin hydrated, soft, and supple. They also enhance the skin’s natural barrier, promote an even skin tone, and can help reduce the appearance of fine lines and wrinkles.
4. How do I choose the right moisturizer for my skin type?
Consider your skin type (oily, dry, combination), any specific concerns (acne, aging), and ingredients (hyaluronic acid, ceramides) that suit your needs. Opt for a formula that matches your skin’s requirements.
5. Can moisturizers cause breakouts for acne-prone skin?
While some heavy or greasy moisturizers might contribute to breakouts, there are oil-free, non-comedogenic options available for acne-prone skin. Look for products labeled as such.
6. When should I apply moisturizer?
Apply moisturizer after cleansing and toning your skin. It’s beneficial to use it in the morning and evening to maintain hydration throughout the day and night.
7. Can I use the same moisturizer for my face and body?
While some moisturizers can be used on both the face and body, facial skin is often more sensitive. Consider using a specialized facial moisturizer for your face and a separate one for your body.
8. Should I use a separate moisturizer for daytime and nighttime?
Daytime moisturizers often include sun protection, while nighttime moisturizers are usually richer and focus on repairing and nourishing the skin as you sleep. It’s beneficial to use both for a comprehensive routine.
9. Can I layer moisturizer with other skincare products?
Yes, you can layer moisturizer with other skincare products like serums and sunscreen. Apply lighter products first and finish with the moisturizer to lock in hydration.
10. How often should I apply moisturizer?
You should apply moisturizer at least twice a day – in the morning and before bed. However, you can adjust the frequency based on your skin’s needs and your daily routine.
11. Are there natural alternatives to commercial moisturizers?
Yes, natural oils like coconut oil, jojoba oil, and shea butter can be used as natural moisturizers. However, it’s important to patch-test and ensure they suit your skin.
12. Can men use moisturizers as part of their skincare routine?
Absolutely. Skincare knows no gender boundaries. Men can benefit from moisturizers to keep their skin hydrated and healthy.
13. Are there moisturizers for sensitive skin?
Yes, there are moisturizers formulated specifically for sensitive skin, often with minimal fragrance and gentle ingredients to avoid irritation.
14. Can I use a moisturizer with sunscreen at night?
It’s not necessary to use a moisturizer with sunscreen at night. Sunscreen is meant for daytime use to protect against UV rays.
15. How long does a moisturizer’s effect last?
The duration of a moisturizer’s effect depends on factors like your skin type, the environment, and your overall skincare routine. Reapply as needed to maintain hydration.
Remember, individual skin types and needs vary, so it’s always a good idea to consult a dermatologist if you have specific concerns or questions about using moisturizers.


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Some Insurers End Pandemic Waivers of Fees and Deductibles for Telehealth
The coronavirus outbreaks had prompted the nation’s largest insurers to stop charging co-pays or requiring deductibles for virtual visits, but some consumers will now have to pay those fees again.
By Reed Abelson
Some people will have to start paying more out of their own pockets for telemedicine appointments, if their virtual visits with doctors are unrelated to Covid-19 and are needed to monitor conditions like diabetes or to check out sudden knee pain.
Two of the largest health insurers, Anthem and UnitedHealthcare, are no longer waiving co-payments and deductibles for some customers beginning on Oct. 1. People who have been relying on telehealth to steer clear of the emergency room or a doctor’s office during the coronavirus pandemic will need to check with their insurers to see how much they will now owe for a virtual visit.
Just how much people who paid nothing before will now have to pay will vary widely, depending on the type of visit and the details of their insurance policy. But you might have the same $25 co-payment to see your doctor over video as you do when you go to the office, and you could even be on the hook for the cost of the entire visit if you have not yet met your deductible.
While a virtual visit is likely to be much cheaper than going to an emergency room, you could end up paying anywhere from $55 to $92, the average cost of a lengthy telemedicine visit within your plan’s network, according to an analysis of insurance claims by FAIR Health, a nonprofit group.
The changes in insurance policy were first reported by STAT news.
In the early months of the coronavirus crisis, the federal Medicare program and private health insurance companies wanted to encourage people to use alternatives to in-person care by talking with a doctor over video or by telephone. They relaxed many of the rules for seeking virtual care, and many waived the co-payments that would normally be charged for those appointments.
Source: Read Full Article


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the new Shobha® Laser Facial is an innovative skincare treatment that delivers skin deep benefits, long-term results & zero downtime. this 15-minute penetrating facial performed by our highly-trained and certified laser specialists:
introductory offer!- $50 per facial through may 31!
pack on the savings with a 6-pack priced at only $300
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The Best Facials In Singapore using Babor
What is in Babor, the No.1 in Germany skincare which attracts so many successful and premium companies to use its products. This includes Lufthansa First Class Lounge at Frankfurt Airport, Emirates Hotels all over the world and more than 40 thousand esteemed salons in the world.
As an award-winning boutique spa in Singapore, Angels Dream Spa is proud to be in partnership with Babor.
In our facial treatment range, we have at least 3 amazing facials which will wow just any spa enthusiasts.
1) Dr Babor Lifting and Line Smoothening Facial
2) Babor Anti-Sensitive or Anti-Blemish Ampoule Facial
3) Babor Rose Oil Aromatherapy Glow Facial
In this beauty blog, would love to simply bring you through Dr Babor Lifting and Line Smoothening Facial. Just like reading a gourmet magazine, whilst facial protocol helps wet our appetite to the facial, it is nothing like being pampered on the facial bed.
Hence, would love to take the chance to introduce more of the star product used in the treatment, Dr Babor BTX Lift Serum and Dr Babor Dual Lift Serum as these 2 besties can be brought home with you. With this, the effects of the facial can be preserved with daily application of these 2 star products.
Step 1: Deep cleansing using Babor Cleansing Oil and Enzymatic Peel
Babor HY-Oil Cleansing Oil was first introduced by Dr Babor himself 50 years ago. It remains as one of the most revered cleansing oil in the skincare industry. Babor HY-Oil cleanser is a 2-step process. Gently spread the oil (without adding any water) and this hydrophilic oil (water loving) will remove impurities and extra sebum. Next apply herbal essences to emulsify the oil.
Following that, a thin layer of Enzymatic Peel will be applied to digest away the dull skin and remove tan.
A good beautician understands how important the prep work is for a successful treatment. When the pores are properly cleansed, it is now ready to receive the healing tonic.
Step 2: Dr Babor BTX-Lift Serum and Dual Lift Serum
* Apply Dr Babor BTX-Lift Serum on crow’s feet and frown lines
To help combat crow’s feet, forehead furrows and frown lines, Babor has innovated with a plant based peptide which contains 5.5% BTX complex. It helps to reduce muscle contractions and provide instant, smoothening effects by preventing the release of neurotransmitters. This plant-based peptide works like BOTOX without the unwanted side effects.
** Apply Dual Lift Serum on cheeks and on the side of face
To help plump up the cheeks and lift the face, Dr Babor Dual lift works both ways. In 1 tube, you find this amazing product to provide 2 serums. One to achieve ‘apple cheek’ and the other to help you with ‘V Shape’ face. Wow! Am amazed on how Babor has gone out of its way to meet customers’ requirement. Again, this plant-based peptide works like FILLER without the unwanted side effects.
Step 3: Lifting Mask
Following that, we carefully lift the face by picking up the muscles and stimulate it using yoga-inspired steps to stimulate cells activity (without using electricity). At Angels Dream Spa, we believe nothing beats the human loving touch to work on our skin, the biggest organ in our body. With the warmth of the hand, special massage technique coupled with collagen boosting cream, we can see immediate lifted effects.
Complete with the luxurious Babor HSR Lifting Mask to further penetrate even more lifting serum.
After removing the mask, a smoothened and lifted new look! Dont forget to bring back these 2 Skin Superfoods to continue looking your best.
Hope you’ve enjoyed our blog as part of the series from The Best Facials In The East of Singapore ~ Angels Dream Spa.
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Liquid Foundation for Dry skin
Im a new here. Just want you ladies suggestion!! I plan to get my mom liquid foundation. Her skin tend to dry side and have a spot.
I want your recommendation for her skin. She just turning 60 last month and i really want to get her a nice foundation.
Thanks in advance
I have very dry skin where nomatter how much moisturizers I use, I still flake at times. I just started using Cliniqie Repairwear Laser Focus foundation. It seems to be doing great. Makesure you invest in a decent moisturizer. I utilize a French brand moisturizer that does wonders. I would suggest going to Sephora and asking for samples of some of the foundations that are specifically for dry skin and giving it a try. Try not to buff in foundation because that can also cause your skin to be flaky, instead stipple.