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Smart Drugs for Your Brain!
Nootropics are supplements that improve concentration, learning ability, memory, attention span, mood, stress control, neuroprotection and neuroregeneration by neurotransmitters that send signals to the brain and facilitate cognitive functions.
Benefits of Nootropics
Benefits (Short Term)
- Mental Clarity
- Restful Sleep
- Less Stress
Benefits (Long Term)
- Avoid Neural Oxidation
- Prevents Mental Diseases
- Natural & Synthetic
- Does Not Require a Medical Prescription
- Very Few Side Efffects
Regulate Levels of Neurotransmitters, Such As;
Relaxation & Response to Stress
Mood and Motivation
Happiness & Restful Sleeping
Learning and Memory
What is Zembrin®
*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION.
*THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
ZEMBRIN IS EXPERIENTIAL – FEEL THE BENEFITS!
Zembrin® is a new, patented botanical ingredient based on more than 300 years of documented indigenous use. Zembrin® is the brand that stands for Socially Responsible utilization of traditional knowledge accumulated over hundreds of years.
The product has been awarded the first ever Export and Bioprospecting permit by the South African Government in recognition of the producers’ Socially Responsible and Environmentally sustainable practices. Now available in North America, Zembrin® is a plant extract derived from controlled cultivation of an elite selection of Sceletium tortuosum herb – bringing the traditional benefits to our market backed by scientific and clinical validation.
What is Zembrin®
Zembrin® is a unique opportunity – an experiential and rapidly acting botanical extract. You actually “feel” its benefits and experience enhanced mood and concentration and relief from stress. Zembrin® is a rigorous evidence-based product for the global market that has been developed over more than a decade by an international team of physicians and neuroscientists.
With formal clinical human safety and efficacy studies, in vivo and in vitro safety data, and 300 years of published historic use Zembrin®s provides a significant market opportunity. Zembrin® is experiential – users “feel” its benefits.
Zembrin® is the Only Extract Sceletium with Published Pharmacology
Zembrin® is a fully standardized and patented botanical extract based on more than 300 years of documented indigenous and colonial plant use. The standardized extract represents the full unaltered phytochemical profile of the cultivated selection of raw plant material.
Stress is well known to negatively impact cognitive function. Zembrin® has been demonstrated to improve cognitive function – both cognitive flexibility and executive function – in a clinical study. A functional MRI (fMRI) study showed that Zembrin® has an effect on the part of the brain that responds to threat/stress. This makes Zembrin® ideal for all working adults – from students to executives, to busy mothers. Zembrin® has been clinically studied for safety and efficacy. Two clinical trials demonstrate efficacy in humans. In addition, a safety study in humans has also been completed and published.
Zembrin® has a patented phytochemical profile and a patented dual mechanism of action. In addition to discovering novel molecular mechanisms of action for Zembrin®, the scientific team have thoroughly studied the safety of Zembrin® in in-vitro, acute and sub-chronic in-vivo studies. This safety assessment has recently been published.
In addition to self-GRAS status in the US, Zembrin® has been granted a license from the Natural Health Products (NHP) Directorate of Health Canada. This allows Zembrin® to be marketed in Canada as support for cognitive functioning in healthy adults.
Fully vertically integrated from seed to extract, Zembrin® is based entirely on cultivated plant material using proprietary seeds from our elite plant selection. Grown to Good Agricultural Practices on our strategically located South African farms, Zembrin® is fully traceable.
Zembrin® is a socially responsible product. In recognition of the contribution of indigenous knowledge to downstream R&D, Africa’s first ever prior-informed consent benefit-sharing agreement was successfully concluded for Zembrin® with indigenous knowledge holders, the South African San Council. Royalties are paid for every bottle of Zembrin® sold.
Zembrin® is fully supported by the South African Government, who awarded the first ever Export & Bioprospecting Permit in recognition of the brand’s groundbreaking ecologically sustainable and socially responsible practices.
Zembrin® is fully supported by the South African San Council, who granted Zembrin® an exclusive endorsement logo.
L-theanine & Caffeine
L-theanine's Anti-Stress Mechanisms
By itself, l–theanine is effective nootropic. But when combined with caffeine… there’s a pronounced synergistic effect. This means you experience heightened focus, awareness, and energy, as well as reduced stress and improved mental endurance to even higher levels.
- Mental Clarity
- Cognitive Abilities
L-Theanine can reduce the activity of certain excitatory neurons in the brain to reduce the physiological stress response.
- Lower stress hormone levels
- Lower blood pressure
- Lower heart rate
What is 5-HTP?
5–Hydroxytryptophan (5–HTP) is an amino acid that your body naturally produces. Your body uses it to produce serotonin, a chemical messenger that sends signals between your nerve cells. Low serotonin levels are associated with depression, anxiety, sleep disorders, weight gain and other health problems.
Taking 5-HTP may help to improve low moods. Early studies show that 5-HTP may also have uses for mood disorders. Some scientific evidence also exists to support its use in reducing the symptoms of severe headaches. Other uses of 5-HTP include relieving the discomfort of fibromyalgia.
5-Hydroxytryptophan (5-HTP) is an amino acid that occurs naturally in the human body. Its primary use in the human body is as a precursor in the conversion of tryptophan into the neurotransmitters melatonin and serotonin. 5-HTP is available as an over-the-counter dietary supplement in several countries, including the United States. It is also available in European countries under trade names such as Cincofarm, Levotonine, Levothym, Oxyfan, Triptum, Telesol and Tript-OH.
Supplement forms of 5-HTP are typically available in gelatin and vegetarian capsules, usually in dosages of 50 and 100 mg. It has been available in a transdermal patch in the United Kingdom since 2014. The use of 5-HTP in an oral spray was also explored in a 2012 study. Dietary sources of 5-HTP are generally insignificant, although significant sources of tryptophan include meat, milk, potatoes and pumpkins. The most well-studied benefit of 5-HTP is its use for mood disorders. This psychoactive effect derives from 5-HTP’s role in the production of serotonin.
A 2005 study of a placebo-controlled, double-blind trial supported its effectiveness in this capacity. However, larger studies are needed to further evaluate 5-HTP’s effectiveness for mood disorders. The primary obstacle to further studies is obtaining the necessary funding, since 5-HTP can’t be patented.
The most significant sign that you may need 5-HTP is a low serotonin level. Serotonin deficiency causes a range of symptoms, including low moods, frustration and stress and unhealthy sleeping patterns. You may also benefit from 5-HTP if you suffer from widespread ligament, muscle and tendon discomfort. People who are under the effects 3,4-methylenedioxy-methamphetamine (MDMA), commonly known as “ecstasy” frequently use 5-HTP to replace the serotonin depleted by this psychoactive drug.
N-Acetyl D- 5-HTP, N-Acetyl 5-HTP, 5-HTP sulfate, 5-HTP hydrochloride
Green Tea Extract
What is Green Tea Extract?
Mental alertness is one of the most common uses of green tea extract. It is also used to maintain bone health and manage healthy cholesterol profiles.
Green tea extract is derived from the green leaves of the tea plant, scientifically known as Camellia sinensis. It has been an essential herb in traditional medicine for centuries, especially in China and India. Green tea extract is also a highly popular dietary supplement in western countries, including the United States.
Green tea extract is available in a variety of specific forms. A strong infusion involves soaking the tea leaves in alcohol, typically resulting in a two percent concentration of green tea extract. A dry extract can be made from this infusion by spraying it onto a surface and allowing it to dry. This process increases the concentration of solids to 40 to 50 percent. A soft extract of green tea leaves is only partially dry and has a concentration of 20 to 25 percent.
The biochemical properties of green tea extract include antioxidant properties. It may also help support healthy inflammation management in the body. The antioxidant properties in green tea extract are primarily due to a class of chemicals called polyphenols, known collectively as Green Tea Polyphenols (GTPs).
Fatigue and lack of mental alertness are the most common signs that you may benefit from green tea extract. Digestive symptoms such as diarrhea and vomiting are additional indications that you may need the digestive health support from green tea extract. Green tea extract may also support healthy weight management. Other signs that you may need green tea extract include poor bone health, circulation and skin problems such as acne and puffy eyes.
What is Choline Bitartrate Good For?
Brain health support is the primary reason to take choline bitartrate supplements, due to choline’s role in the biosynthesis of acetylcholine, therefore it is a prominent ingredient in our Neuro-Natural Range. Choline is also featured in our Total Balance Range and Multi-Xtra because it supports healthy inflammation management, heart health and liver health.
Choline bitartrate is choline combined with a salt of tartaric acid. It has a much better absorption rate than pure choline, which is an essential human nutrient. Choline is chemically related to the B group of vitamins, although the Food and Nutrition Board of the Institute of Medicine in the United States did not classify choline as an essential nutrient until 1998.
Choline is a component of sphingomyelin and phosphatidylcholine, which are commonly used to build cell membranes. Choline is also a precursor for acetylcholine, a neurotransmitter that performs many functions relating to muscle control and memory.
Choline is synthesized by the liver in small quantities, but humans must obtain the great majority of the choline they require through dietary sources. Animal protein is the best source of choline, especially the liver. Vegetable sources of choline include beans, nuts, peas, spinach and wheat germ.
The German chemist Adolph Strecker first isolated choline in 1862 from pig and ox bile. He named it after the Greek word “chole,” meaning bile. The German pharmacologist Oscar Liebreich first synthesized choline in 1865, although he originally named it “neurine” after the nerve tissue used in the process. This naming issue was resolved in 1898, when choline and neurine were shown to be identical.
Choline’s role as a nutrient was first recognized in 1922, when it was found to be necessary for preventing fatty liver. Researchers also established in 1975 that choline supplementation increased the production of acetylcholine. This discovery led to increased research in the relationship between dietary choline and brain function.
Individuals most likely to benefit from choline bitartrate supplements include people who drink larger amounts of alcohol and endurance athletes. Pregnant women may also need choline to ensure proper fetal development. The physical signs that most strongly indicate a choline deficiency include fatty liver disease and hemorrhagic kidney necrosis. Additional signs that you may need choline include various neurological conditions that affect strength and coordination. A high level of the enzyme ALT is often used to identify low choline levels.


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Neom Super Shower Power Body Polish is a daily body exfoliator that is powered by 100% natural essential oils, including spearmint, rosemary, and eucalyptus. Neom daily body exfoliating scrub gently buffs while deeply nourishing and smoothing the skin.
The Neom Body Polish is an energising coffee body scrub with a skin-loving blend of five exfoliants, including coffee grounds upcycled from British baristas, almond shells, and olive stones, will leave you feeling alert and refreshed with polished skin that’s left soft, smooth, and hydrated.
Neom Body Exfoliating Wash Benefits:
- Fragranced with spearmint, rosemary, and eucalyptus, all expertly blended, it aims to help you refresh and energise
- Moisturising oat milk restores and nourishes the skin
- Bottle made with 100% recycled materials
Neom Super Power Shower Body Polish Key Ingredients:
- Spearmint: known to help refresh and invigorate
- Rosemary: known to help stimulate the senses
- Eucalyptus: known to help clear the mind
- Wild mint: known for its energising properties
- Coffee Ground, Almond Shell and Olive Stone
How to use: Apply Neom body scrub to damp skin, starting at the feet and moving upwards in circular motions. Gently wash off and massage any excess oil into the skin helping nourish and absorb all the goodness! For external use only. Keep out of reach of young children. This product is for use on your body only, however, avoid contact with eyes.
For external use only. Contains Oats.
Helianthus Annuus (Sunflower) Seed Oil, Aqua (Water, Eau) , Sorbitan Sesquicaprylate, Glycerin, Olea Europaea (Olive) Seed Powder, Prunus Amygdalus Dulcis (Almond) Shell Powder, Parfum (Fragrance)*, Sodium Coco-Sulfate, Cocamidopropyl Betaine, Sodium Cocoyl Glutamate, Hydrogenated Jojoba Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Sodium Chloride, Sodium Benzoate, Citrus Aurantium Dulcis (Orange) Peel Powder, Xanthan Gum, Coffea Arabica (Coffee) Seed Powder, Coffea Robusta (Coffee) Seed Powder, Limonene, Propylene Glycol, Citric Acid, Tocopherol, Acacia Senegal Gum, Aloe Barbadensis (Aloe Vera) Leaf Juice Powder, Linalool, Citronellol, Citral, Glycine Soja Oil, Coffea Arabica (Coffee) Seed Extract, Avena Sativa (Oat) Kernel Extract, Potassium Sorbate.
What is body exfoliation?
Body exfoliation is the process of removing dead skin cells from the surface of the skin to reveal smoother, fresher-looking skin. You can use a scrub or other exfoliating product to gently slough off the outermost layer of dead skin cells.
Why is body exfoliation important?
Exfoliating the body is bringing fresh skin to the surface and gets rid of the older skin. It helps to unclog pores, prevent ingrown hairs, improve circulation, and promote cell turnover. Exfoliating the body also allows moisturizers and other skincare products to penetrate more effectively, resulting in softer, smoother skin.
How often should I exfoliate my body?
There is no right or wrong answer for this, however, do be aware of your skin and how it feels. As a general guideline, most people can exfoliate 1 – 3 times per week, however, Neom Super Shower Power Body Polish is gentle enough for daily use. If you have sensitive skin or dry skin, this is probably too much and you should perhaps do once a week, or every other week. Your body should tell you!
What are the different types of body exfoliators?
There are various ways to exfoliate your body. Some people like scrubs, others prefer brushes or loofah and then there is a pool of people that like the chemicals e.g. AHAs or BHAs, which dissolve the dead skin. It’s all about personal preference.
Can I use the same exfoliator for my face and body?
We tend to say no and you should look at the ingredients on the packaging. The skin on our body is different from our face. Exfoliators for the body may use coarser particles which my be damaging to the skin on the face.
Are there any precautions or things to consider when exfoliating the body?
There are a few things to consider for sure. It’s recommended not to exfoliate on broken skin as it’s perhaps already thin in that area and needs to heal. Do not over scrub as this will damage the skin. It is also suggested that you moisturise after exfoliating to make sure that the skin is nicely hydrated.
Can body exfoliation help with specific skin concerns?
Yes, body exfoliation can address various skin concerns. It can help improve the appearance of rough, dry skin, reduce the occurrence of ingrown hairs, and enhance the effectiveness of other skincare products. Exfoliation can also assist in fading the appearance of scars or uneven skin tone over time. However, for specific skin conditions or concerns, it's best to consult with a dermatologist for personalized advice.
Is body exfoliation suitable for all skin types?
Body exfoliation is generally suitable for all skin types, but the frequency and intensity of exfoliation may vary. Those with dry or sensitive skin should opt for milder exfoliators and limit the frequency, while individuals with oily or non-sensitive skin may be able to exfoliate more frequently. Adjust the exfoliation routine based on your skin's response and consult a dermatologist if you have specific concerns.
Is the packing of Neom Super Shower Power Body Polish suitable for recycling?
Yes, this product has a 100% recyclable tube and cap.
Can I use Neom Super Shower Power Body Polish if I am vegan?
Yes, Neom Super Shower Power Body Polish is suitable for vegans.
Tell me about the coffee used in Neom Super Shower Power Body Polish
Neom use 100% upcycled exfoliators including coffee ground from British baristas and almond shell and olive stone from the food industry to gently exfoliate.
If pregnant, or breastfeeding consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights. Store in a cool dry place out of sunlight. For external use only, unless specified.
For external use only. If irritation occurs, discontinue use immediately. Avoid contact with eyes. If product gets into eyes, rinse well with warm water.

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Aluminum foil, also known as tinfoil, is a common kitchen and household supply. Though it’s commonly used for lining cooking sheets and casserole dishes, it’s actually an extremely versatile product. Aluminum foil is often recommended in holistic and alternative medicine as a treatment or aid in many natural remedies.
Russian and Chinese doctors have been using and recommending aluminum foil as a natural health remedy for decades. Certain common ailments that are usually treated with ibuprofen or painkillers can actually be treated using aluminum foil wraps.1
Aluminum Foil Health Uses and Health Benefits
Aluminum foil health benefits work through
As the aluminum foil helps restore the natural balance of energy, the pain (caused by blocked or unbalanced energy) disappears. That’s why holistic health practitioners recommend using aluminum foil for pains like neck, back and shoulder pain, as well as sciatica or herniated discs.1,2
Aluminum foil appears to help alleviate inflammation by boosting energy flow. For this reason, some people also use aluminum foil wraps for gout, rheumatoid arthritis and other inflammatory conditions.2
Other aluminum foil uses include:


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Wedderspoon Organic Manuka Honey Lozenges Ginger with Echinacea Description
Remarkably ideal for the “cough & cold” season! Our organic Manuka Active 15+ lozenges with eucalyptus and menthol soothe itchy, dry and sore throats while helping to relieve nasal congestion. Eucalyptus is best known as a natural inhalation decongestant for colds as well as being a very powerful anti-bacterial and anti-viral plant extract.
Our classic, old-fashioned recipe was developed in the 1950's and has withstood the test of time. Our lozenges are still made today with the simplest, authentic natural ingredients.
Nut, dairy, egg, wheat, barley rye, sulphite and GMO.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Wedderspoon Organic Manuka Honey Lozenges Ginger with Echinacea -- 4 oz
This is a lozenger that actually WORKS
Simply Amazing, works on sore throats like magic.
September 4, 2012
This is truly great for a scratchy throat.
September 7, 2009


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Weight Loss ebooks
Title: 6 Minutes to Skinny
6-Minutes to Skinny deliveres a dramatically faster, healthier fat burning metabolism by tapping into your natural fat burning cycles for the long-term.
What is 6 Minutes to Skinny?
6-Minutes to Skinny is a Revolutionary Diet and Exercise System that…
- Combines delicious food choices with short, powerful exercise sessions to boost fat burning
- Maximizes your natural fat burning hormones
- Takes just 6-Minutes in the Morning and unleashes a flood of youth-enhancing hormones
- Gets your day started off just right…with healthy food and energizing exercise
What Do You Get?
- Morning Movement Boost Videos – these powerful follow-along videos guide you through each of the energizing and metabolism-boosting movement patterns. Just push play!
- 6 Minutes to Skinny Complete Manual – your go-to guide for implementing this amazing fat-burning food and movement system in your life…starting today.
- 7-Day Fast Start Guide – discover exactly what to do in your first week on the program…no more guessing and definitely no confusion.
- Perfect Nutrition Guide – this 150+ manual is the perfect guide to making healthy, delicious meals for you and your family.
- 2-Minute Breakfast Meals – this recipe book shows you more than 35 different 2-minute breakfast shake options that get your day started off
Title: Fast Fit Fat Program
“In Just One Month, You Can Melt Away More than 20 Pounds Of Fat and Drop 2 Pants Sizes with This Weight Loss Program!”
Get Ready to Lose More Belly Fat and Inches With This Weight Loss Program That Gives You a New Body in Just One Month, All Without Doing Hours and Hours of Cardio Every Week. It is a game-changer for your health that will last a lifetime.
The Fast Fit Fat is a nutrition and exercise program designed specifically for women – but it can be slightly modified to work amazingly well for men too – in order to safely and effectively lose weight, and maintain a feminine body shape. This program is designed to work with your body shape and size to produce custom guidelines that fit with your lifestyle.
This includes custom nutrition system that gives you daily and weekly guidelines for food choices, calories, and macronutrients. The program also provides sample meal plans, and guidelines on customizing it to fit into your lifestyle.
This program will change your mind “Today’s exercise programs are way too long…
This program never bothered with ANY of this modern day junk, and believe me, they transformed their bodies almost overnight.
So…. How it Works
Step 1 – Custom nutrition program and guidelines: The Fast Fit Fat Program is a combination of an instructional manual and custom nutrition system deigned to give nutrition
Title: Fat Loss Accelerators 2.0
Author: Kate Vidulich
Discover The #1 Metabolism Boosting Secret Of a Top New York City Fitness Trainer That Will Triple Your Fat Loss Results In ONLY 4 Weeks!
How Hybrid Metabolic Complexes Can Help You Burn 3X More Fat
Once you’ve discovered HMC, you’ll get addicted to it. I know I did. I had more energy, more time to spend with my family and most of all – never faced a dreaded plateau again. The fat kept falling off.
Plus, all you’ll ever need is one single pair of dumbbells – that’s it.
- No one stealing my workout space in the weights area
- No more wasting time transitioning from one exercise to another
- No wasting time with these fast, effective and fun workouts
- No more waiting for treadmills or sweat machines at the gym
This method is proven to melt away the ugly fat.
Finally, the Workout Solution that GUARANTEES you will break any stubborn plateau, burn fat and build a lean, athletic body without going on a starvation diet. You don’t even need to start a whole, new program. Simply, a Fat Loss Accelerator is a short series of unique, total body exercises you can plug into your current program to raise the intensity.
This training method is definitely NOT for beginners.
This Powerful Training Method is Used by Olympic Athletes, but is it Right For You?
I will be completely transparent and honest
Ebook Type: PDF
Title: Pro Thinspiration Diet
“Learn How To Shed 12 Pounds Within 14 Days And Keep It Off Forever!”
It doesn't matter how much weight you want to lose… A SLIM, WELL-TONED and ATTRACTIVE body is just a few days away! Read on to find out the secrets that all stunning models keeps about powerful Thinspiration diets!!
- Are you sick and tired of being overweight and unfit? Sick of all the little comments and remarks about your body and weight?
- Are you tired of training at the gym without see any results?
- Are you sick and tired of staying at home watching TV while all the popular girls go out every weekend?
- Are you one of the many girls who are painfully overweight and has stopped enjoying life because of it?
- Have you had enough of those mean little remarks and jokes you hear about your weight?
- Have you resorted to unhealthy methods that involve starving yourself or binge dieting?
If answers are YES then let's sit back for a moment and think...
You might think that this is too good to be true and that is alright.
I am sure you must have been told hundreds of advice on losing weight and have read countless of books on starting a new life with no significant results.
You may already be tired of weight loss programs that have only made things worse.
I know how you feel… I know this because I have experienced this myself and now I am here
Title: Weight Loss For Men Over 40
Author: Kevin Huang
You CAN start losing weight ... get rid of the stubborn belly fat ... build up lean muscle ... increase your energy ... and take control of your health from TODAY - even after the age of 40!
Just a few weeks from now you could be going to the beach with a NEW body, attracting attention like never before.
Here's a sneak peek at what you'll discover in "Weight Loss For Men Over 40":
- What are the health problems associated with being overweight and having belly fat
- Why it's harder to lose weight after the age of 40 (and what you need to do to achieve successful weight loss)
- Troubleshooting 101: Common problems and pitfalls men face
- Your meal plans for successful weight loss
- How to build up your nutrition foundation – the key concepts you must know
- How to get back on track after a slip-up
- Your strength training workout
- How to exercise to lose belly fat
- How to break a fat loss plateau
- 8 Secret Belly Fat Loss Tips to help you get rid of your big belly faster
- How to make lifestyle adjustments to encourage faster weight loss
- How to maintain your weight after weight loss (Remember? This is a long-lasting weight loss solution!)
- Worksheets and checklists to help you through your weight loss journey
And MUCH, MUCH more!
Ebook Type: PDF
Title: Goddess Body University
Discover how to flatten your tummy, reduce cellulite, look years younger while eating real foods, enjoying your favorite treats with NO calorie counting, bogus diet pills or yo-yo dieting
Can you relate to the questions below? If so, then you are not alone.
- Frustrated with how your clothes fit you?
- Are you hiding behind baggy clothes?
- Clueless as to how to eat healthy?
- Are you eating things like cookie dough, potato chips and soda on a frequent basis?
- Possibly still carrying that “baby weight”?
- Feeling hopeless on where to start?
- Are you enemies with your scale?
- Do you constantly yo-yo diet?
I know who you are, because I was in the same spot…
Can you relate…?
- Feeling depressed, lack energy or have digestive issues?
- Are you embarrassed about your body?
- Would you rather just not leave the house than try to put on clothes that don’t fit?
- Are you no fun to be around because you lack confidence or you have low self esteem?
Congratulations, you NORMAL are like most women I’ve met. The good news is that you are not alone and I am here to help you. I felt fat, disgusting, embarrassed about my body and never wanted to get out of the house. I was tired, suffered severe stomach issues, anxiety, depression, very low self esteem and had no energy for... Click here to read the full description!
Ebook Type: PDF
Title: The Truth About Baby Weight
Here's The Simplest, Most Effective Way To Lose The New or Lingering Baby Weight & Get Your Body Back without having to spend a fortune, starve yourself, and without going to extremes that are frustrating and unrealistic.
Learn the truth about baby weight and the 6 crucial components to getting it off
- Find Out Which 4 Exercises Burn Postpartum Fat!
- Learn Which Nutritional Deficiencies Store Baby Fat!
- The Foods To Avoid & Add To Lose Baby Weight!
- The 6 Things That 99% Of Women Overlook!
- How To Cleanse & Detox Postpartum Organs!
Title: Intermittent Diet
Author: Vit Kashchuk
Scientific Study Proves that Intermittent Diet will Help You Lose Weight Fast, Get Rid of Ugly Body Fat and Increase Growth Hormone in as Little as 24 Hours - all while Improving Your Metabolism and Even Building Lean Muscle
In less than 24 hours you will force your metabolism to burn your stubborn body fat FASTER and EASIER than you've ever imagined... all while ignoring almost every ridiculous fad diet 'rule' or 'strategy'
Intermittent Diet is fasting for weight loss done properly. This means with Intermittent Diet you will lose weight, quicker and easier than ever before, and almost all of that weight will come from your body fat!
Intermittent Diet is the ultimate carb cycling diet. It's also the ultimate protein cycling, calorie cycling, fat cycling, sodium cycling diet you will ever try. Here are some of the great benefits that Intermittent Diet can offer you:
- Stop Stressing About Food - Eating every three hours, cycling your protein and your carbs, measuring your glycemic index…any of these things are NOT needed for solid long lasting weight loss. With Intermittent Diet, you can forget about all of these obsessive compulsive eating habits.
- Continue to Eat Your Favorite Meals - Forget about eating canned tuna and low fat cottage cheese for days on end. Intermittent Diet was designed to work in the real world, so that people can eat their favorite foods.
- Burn Fat Effortlessly - Many different diet plans
Title: Be Slimmer-Be You
Author: Lisa Fox
No More Depriving Yourself! No More Feeling Lost and Not Knowing What To Do At The Gym!
Finally… a Step-By-Step Slim-Down Program to Shave Off Inches From Your Waistline, Get In Shape and Regain Confidence within 30-90 days, All While Eating Guilt-Free ? Mac&Cheese, ? Pizza and more… AND Doing Simple yet Effective Exercises In The Comfort of Your Own Home!
Be Slimmer – Be You will make sure that you look and feel your best! Within only weeks you’ll be strong, trim and attractive! By following the course, you will not only look fantastic, but your overall health will be improved and you’ll feel as good as you look!
- Burn more calories in less time with my ‘At Home Fitness’ system.
- Get slim without the gym!
- Crank up your confidence with these fast fixes for those “OMG, really?” mornings.
- Follow these Diet & Exercise hacks that help you get in shape – for Good!
Would you like to Eat, Drink and still Shrink?
With my 30-Day Meal Plan you will be enjoying delicious and healthy meals while burning off calories! I have done all the calculating and counting for you, so the only you have left to do now, is just follow it!
- Prep good-for-you pizza faster than the delivery dude can get to your door. (my secret recipe).
- Find 5 fat-busting breakfast recipes that will keep you full all
Title: Green Smoothie 7 Day Detox Diet Plan
Green Thickies 7 DAY DIET PLAN
I am giving you a calorie counted healthy meal plan with full recipes, essential information, shopping lists and everything you need for the entire week.
My diet is not only delicious, but it will also meet all your nutritional needs from easy to find foods.
I made it better than anything else out there by providing you with my secrets for losing weight – and keeping the weight off after you have completed the diet.
The problem with traditional diets:
- You often feel hungry during the diets as you just eat fewer processed sugary foods that don’t sustain you
- They are faddy. They don’t tell you how to eat when you finish the diet so you pile back on any weight you’ve lost and more
- They are more focused on weight loss often at the expense of your health leading to nutritional deficiencies and health problems
- Special food or pre-packaged meals have to be bought which makes the diet very expensive and leads to dependencies on being able to get hold of these products
- Meals take too long to prepare
What the 7 DAY DIET PLAN can do for you:
- Improve your health, with immediately noticeable health benefits
- Kick-start your weight loss
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purchase cbd gel capsules in canada. According to information from manufacturers of cbd products, consuming from 1, 000 to 2, 000 mg of cbd oil per day may cause a positive result in the thc test, but it will be a false positive. white vein kratom. this dosage may show up on an immunoassay test, but with detected a verification test using accurate gas chromatography/ mass spectrometry ( gc/ ms) analysis, the. theoretically speaking, consuming a daily dose of 1, 000mg of cbd could cause enough accumulation of thc in your system to be detected in a drug test. however, samhsa has set the cutoff level for thc in urine at > 50ng/ ml, meaning that even the 1, 000mg/ day does not meet the threshold. if you’ re worried that even the slightest amount of thc ( like the one that you get from hotboxing) will cause you to fail a urine drug test, then your best bet is to select cbd hemp oil products that contain no thc whatsoever. best nightclubs melbourne cbd.
the results showed that pure cbd did not produce a positive result on a standard urine drug test for cannabis. however, 2 of 6 participants tested positive for cannabis after they inhaled cbd. using product with thc. cbd oil for ms treatment. the most common reason for a failed cbd drug can cbd oil be detected in urine test test is that a person is using a cbd oil product that contains thc. sometimes, this may be because a person purchases a low- quality product that does contain a small amount of thc— most manufacturers will claim their products do not contain thc, but this is not always the case. by amy norton healthday reporter. oxindole enhanced kratom. 9, ( healthday news) - - as the cbd craze sweeps detected the nation, some users may wonder whether the cannabis extract can detected make them fail a drug test. cannabidiol ( cbd) shouldn’ t show up on detected a drug test. however, many cbd products contain trace amounts of delta- 9- tetrahydrocannabinol ( thc), marijuana’ s main active ingredient. if enough thc is.
for cbd users however, the detection of cannabidiol ( cbd) in its purest form is highly unlikely to show up on a urine test, which is the most common method of drug testing utilized in the united states. cbd or cbg oil. as very small levels of thc detected can indeed be present in cbd oil, the amount is so small ( 0. oil 3% or less) that for a person to test positive, they. from your question, it is uncertain what you are intending to ask regarding to what type of urine test and whether or not you are wanting to know if someone is using cbd or not. on the other hand, there is some data demonstrating that at daily doses of 0. 5mg of thc from 3- 5 servings of most commercial cbd- rich hemp oil products, the positive urine screen rate is < 0.


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Double the love. Double the sleep challenges!
Most parents of multiples resign themselves to sleeplessness the moment they see the first sonogram. But it is possible to teach your twins/multiples to nap and sleep through the night at the same time. Let’s get you and your little ones the sleep you need.
The Twin Sleep Package
If your twins are 12 weeks-16 months old, you can equip them with the skills they need to sleep happily through the night (and take long, restful daytime naps). Our certified sleep consultants will walk you through an easy-to-follow plan that’s age-appropriate, evidence-based, and customized to fit your family.
If you have multiples, please schedule a call with a consultant for pricing.
"I spent a lot of money on things for my twins but I will say Sleep Wise was the best money spent!"
- Morgan, parent of 4 month old twins
What You’ll Learn
With 1:1 support from your certified sleep consultant and an easy-to-follow plan, you’ll teach your twins and multiples to sleep soundly (at the same time).
Teach your children the life skill of independent sleep using our evidence-based methods, customized to fit your family’s parenting style.
You’ll rest easily knowing that your little ones’ sleep environment is safe and conducive to optimal sleep, whether they’re in the same room or separate rooms.
Create a daily (and nightly) flow that turns your children’s sleep on autopilot. Bonus: we’ll help you create a bedtime routine that works specifically for twins and multiples.
Prepare yourself for natural sleep changes that you’ll encounter in the years to come.
Who It’s For
Our Twin Sleep Packages are perfect for:
- Parents of multiples aged 12 weeks-2 years
- First-time and experienced parents alike!
If you are a parent of multiples, please schedule a call with a team member to see pricing options.
|Sleep Needs Analysis|
|Private 60-90 Minute Phone Consultation|
|Comprehensive Sleep Plan|
|Infant Activity Guide|
|Bedtime Text Support on Night 1|
|Four Follow-Up Phone Calls|
|Three Weeks of E-mail Support|
|Live Interactive Assessment of your Sleep and Feeding Log|
|Sleep Wise Graduate Toolkit|
|Daytime Text Support for Week 1|
|Bedtime Text Support for Nights 2 and 3|
|Daytime Text Support for Week 2|
We’re here for you at every stage of your journey. Let’s walk you through the multiples sleep package, from your first email to healthy sleep and beyond.
Schedule Your Consultation
Choose Your Package
Once you choose the package that best fits your family’s needs, you’ll receive a detailed questionnaire via email. Complete and return this to us at least 2 days prior to your consultation to give your consultant time to create your multiple’s custom sleep plan.
Prepare Your Family
Look at your calendar to find a time when you have at least 2 weeks of “normal” activity (no vacations, weddings, doctor’s appointments, or big schedule changes). The best time to begin this sleep overhaul is when your children will be in their typical environment for two consistent weeks. We see the greatest successes for families when everyone is on the same page, including your spouse, nanny, or any other caregiver(s). We encourage you to discuss your sleep challenges, expectations, and goals before making sleep changes.
Secure Your Package
Using the link sent to you via email, review your quote, sign your contract, and pay the invoice. Completing these steps immediately will allow you to confirm your consultation time with your consultant.
Total sleep transformations aren’t made in one night, so begin when you are fully committed! We’ll educate you on the nuances of your multiples’ best sleep practices but know that success will depend on your consistency in following your consultant’s recommendations. With consistency, we’ll teach your little ones to sleep independently. Get excited– you’re on the path to restorative sleep!
Our multiples plans typically lasts three weeks. While many infants experience fantastic improvements in sleep quite quickly, your consultant’s advice and guidance are available to you, coupled with your consistency, through the duration of the plan until your children have met their sleep goals.
Meet with your Consultant
Discuss Your Custom Sleep Plan
During your consultation, we’ll go over your childrens’ sleep plan in detail, including bedtime, night-wakings, and naps. Your certified sleep consultant will discuss the importance of healthy sleep habits and find a routine that will work best for your family. Most importantly, you’ll be provided with safe sleep recommendations. Depending on the package you choose, we’ll outline next steps for follow-up support.
This is a time where we can address any questions or concerns you may have about the process. Your consultant wants you to feel comfortable asking questions so that you can go into the initial implementation with total confidence. Then, we’ll schedule the first follow-up call, which typically takes place the morning after you begin implementing your sleep plan.
After Your Consultation
Receive Your Sleep Plan
Your consultant will send you the finalized sleep plan, which includes details of the follow-up support provided with the package you chose. At this time, your family can make any recommended changes to your nursery/nurseries based on our discussion during the consultation to maximize your children’s success.
Track Your Child’s Sleep
You’ll receive editing access to your children’s sleep log, which will be reviewed by your consultant daily. As you implement the sleep plan, we’ll track your little ones’ progress and make recommendations for changes based on how things are progressing.
Celebrate your Rest
Use Your Resources
After you complete your package, you’ll receive resources from your consultant. Keep the close out resources your consultant provided for reference. When you encounter sleep changes or transitions in the future, you will know just what to do.
Rest and Recharge
Healthy sleep opens the door to calmer, brighter days. Once your twins or multiples have independent sleep skills, bedtime won’t be a burden. With more predictable sleep, you’ll have more time to take care of yourself and your relationships. We’re cheering you on as you schedule date nights, enjoy a solo outing, and discover what it feels like to be #restedasamother or #restedasafather!
Share your Experience
We want to hear how you’re doing! You can submit your family’s testimonial to share your success story with us. Tell other families about your children’s sleep transformation or even celebrate your family’s great sleep on social media! When you refer a family to Sleep Wise, you earn the benefit of AMAZING rewards through our fantastic affiliate program! The gift of sleep will keep on giving!
Katie’s Top 5 Sleep Training Tips
We love parents (and free gifts!). Download this Free Guide to learn Sleep Wise Founder Katie Pitts’s five most important sleep training tips based on Sleep Wise’s experience helping thousands of families get back to sleep.


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Pacific Biosciences Kinnex RNA Kits
Pacific Biosciences has announced the launch of its Kinnex RNA kits, a rebranded and improved line of assays for RNA sequencing. The lineup includes kits for full-length bulk RNA-seq, single-cell RNA-seq, and 16s ribosomal RNA-seq. All kits are listed at $5,700 for 12 reactions. Kinnex products are based on the MAS-seq method, which concatenates smaller DNA fragments into longer molecules for long-read sequencing.
The Kinnex single-cell kit builds on the MAS-Seq for Single Cell 3' kit, adding support for the 10x Genomics 5' kit and library multiplexing. The Kinnex full-length RNA kit can yield 40 million reads on the Revio system per 25M SMRT cell and 15 million reads on the Sequel II and IIe systems per 8M SMRT cell. The workflow includes access to PacBio's SMRT Link software for full-length RNA and isoform data analysis. The Kinnex 16s rRNA kit yields 60 million reads on Revio and 25 million reads on the Sequel II instruments.
PacBio is accepting orders and will begin shipments in December 2023.
Illumina TruSight Oncology 500 ctDNA v2
Illumina has launched an update to its TruSight Oncology 500 ctDNA research assay. Improvements include a faster turnaround time of less than four days, higher sensitivity with lower cell-free DNA input requirements, and a more streamlined workflow. The assay enables analysis from as little as 5 to 30 ng of cfDNA input. At 20 ng input, it shows more than 95 percent analytical sensitivity with greater than 99 percent specificity. At 10 ng input, it shows more than 95 percent sensitivity for hot-spot mutations with greater than 99 percent specificity.
Tempus xF Monitor
Tempus has launched the research-use-only xF Monitor circulating tumor DNA test for the detection and monitoring of changes in circulating tumor fraction to determine early response to immunotherapy for patients with advanced cancers. The test analyzes diverse genomic events, dynamically weighting somatic variant allele frequencies and copy number variants, while using germline information to inform these estimates, Tempus said. The algorithm that powers the test — xF ctDNA tumor fraction — uses multiple single input models and weights their importance based on failure modes observed in Tempus' multimodal database, the company said. The algorithm can be used with Tempus' 105-gene liquid assay, xF, and its 523-gene liquid assay, xF+.
New England Biolabs NEBNext UltraExpress
New England Biolabs has launched the NEBNext UltraExpress DNA and RNA Library Prep Kits for next-generation sequencing on Illumina platforms. The kits are designed to enable users to generate high-quality, high-yield RNA libraries in a single day and DNA libraries in under two hours. The kits are also suitable for a wide range of inputs (25-250 ng total RNA and 10-200 ng mechanically sheared DNA) and utilize a single protocol that uses the same adaptor concentration and PCR cycle number for all input amounts, NEB said. The workflows are automation friendly and minimize consumables waste.
Twist Bioscience Full-Length Unique Dual Index Adapters
Twist Bioscience has launched full-length unique dual index (UDI) adapters to enable PCR-free whole-genome sequencing and multiplexing. The new adapters include UDI sequences, along with flow cell binding site and sequencing priming site, enabling NGS library preparation in a single ligation step and eliminating the need for PCR and amplification. The product comes with 1,536 UDIs, to allow for the tracking of individual samples, and comes in configurations of 96 or 384 sets of adapters.
Fore Genomics Foresite 360
Fore Genomics has launched Foresite 360, a whole-genome sequencing test for the screening of healthy newborns that is marketed to parents and can be ordered online. The test uses a saliva sample and screens for more than 300 genetic diseases that are manageable. It also looks for genetically determined responses to 40 medication types, according to the San Diego-based company.
SomaLogic SomaScan 11K
SomaLogic has launched its SomaScan 11K Platform. The new product offers 11,000 total protein measurements, compared to 7,000 proteins for the original SomaScan assay. SomaLogic is running the assay and authorized sites around the world will begin offering it later this year.
23andMe Health Action Plan
23andMe this week launched Health Action Plan, which offers 23andMe+ members a tailored set of health recommendations based on genetic reports, health history survey data, as well as blood and biomarker data. In addition to lifestyle recommendations, customers may receive suggestions for taking clinical action such as getting a blood test, which can be coordinated directly through 23andMe. Results from those tests can help identify additional health risks and steps to be taken in response.
Genomenon Mastermind 3.0
Genomenon has launched Mastermind 3.0, a new version of its platform that includes 5,500 curated genes and a catalog of more than 9,000 gene-disease relationships. According to the firm, the curations are based on ClinGen recommendations and are useful to accelerate the curation of novel variants, whole exomes, and whole genomes. Genomenon claimed that it is the first to curate the clinical exome at the gene level based on ClinGen guidelines.
Allelica Precision Server
Allelica launched the Allelica Precision Server (APS), which supports the development of clinical tests that meet CLIA standards with bioinformatics software for polygenic risk score, pharmacogenomics, and carrier screening analyses.
For more new products and services, please visit the New Products page on our website.


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Home Care from Visiting Angels Glendora
When a parent or loved one can no longer cope with daily life on their own, quality home care can be the difference between staying at home or moving to a care facility. At Visiting Angels® Glendora, we offer personalized home care so your loved one can stay exactly where they want to be--in the comfort of their own home.
How Our Home Care Can Help
At Visiting Angels Glendora, our home care services can meet your family's needs by offering support when you can't be there. We can accommodate any schedule from weekly visits to around-the-clock care, and we can enhance your loved one's quality of life at home by providing the following services:
- Providing reminders to take important medication
- Running errands and providing transportation to appointments and events
- Helping with bathing, grooming, and other hygiene needs
- Performing light housework
- Preparing healthy meals
- Providing joyful companionship
Every member of our team understands that each of our clients is unique. It's why we will spend so much time working with your family to develop a personalized care plan for your loved one.
Our Certified Home Care Manager will provide a free in-home assessment, where we will discuss your loved one's needs, preferences, and concerns about home care. Ultimately, our goal is to empower your loved one to age in place, while giving your family peace of mind knowing your loved one is receiving the best care.
During the in-home assessment, you'll be able to ask any questions you have about our services, the types of care we provide, and how we can provide assistance. Because we know that over time changes will happen, we've created our care plans to be adaptive. We can modify your loved one's home care plan as their needs changes.
Because we know how important this decision is for your family, we've taken care to choose caregivers who understand the important role they will play in your family member's life. We are confident you'll come to find our caregivers are compassionate, friendly, and respectful.
Request a Free In-home Assessment
If your loved one lives in Glendora, Duarte, Covina, Monrovia, San Dimas, or the surrounding communities and needs assistance to keep their independence, our home care professionals are available.
To learn more about our home care services or to book your in-home assessment, contact Visiting Angels Glendora today.
Serving Glendora and Surrounding Communities
Visiting Angels GLENDORA, CA131 E Foothill Blvd
Glendora, CA 91741
HCO # 194700609


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Laxaherb, Cleansaherb and CL Herbal Extract additionally support the cleansing and elimination of wastes from the system.
- A gentle and effective 12-day program
- Helps maintain healthy balance
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- Meal plan enclosed
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Directions: Take two (2) tablets from each bottle and 30 drops of the liquid with both breakfast and supper, preferably at the beginning of the meal. The tablets last for 12 days. Continue taking the CL Extract drops until finished. CL Extract drops may be taken with water. If after 3 days this program is too laxative, lower Laxaherb dosage to 1 tablet daily.


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Many people prefer the discrete option of edibles to take CBD. Many CBD edible options exist for those who prefer to eat their CBD. Among these are baked goods, candies, sauces, and much more.
History of CBD Edibles
While CBD, or cannabidiol, was not discovered until 1963, the plant that it was derived from, cannabis, has been used in food and drink for at least 3 millennia.
The earliest record of a cannabis edible comes from India. In food that’s still made today, bhang not only is popular but has a significant cultural impact in Indian culture.
Bhang is prepared by grinding the buds and leaves of cannabis in a mortar and pestle into a paste. The paste is then mixed into a number of foods including:
- Milk – usually filtered then flavored with kusha grass, sugar, fruit, and various spices
- Lassi – a yogurt drink
- Thandai – a drink prepared with almonds, fennel seeds, watermelon kernels, rose petals, pepper, vetiver seeds, cardamom, saffron, milk, and sugar.
- Chutney – as a sauce or a powder to be added to a sauce
Bhang is part of the ancient Hindu tradition and custom in India. In rural India, various medicinal properties are attributed to bhang. If taken in proper quantity, bhang is believed to cure fever, dysentery, sunstroke, to clear phlegm, aid in digestion, appetite, cure speech imperfections and lisping, and give alertness to the body.
Bhang is traditionally distributed during the spring festival of Holi. Bhang is mainly sold in specialized shops, which sell the cannabis-infused Indian drinks bhang lassi and bhang thandai.
In modern times, the use of edibles was sparked by a cookbook that was published in 1954. The Alice B. Toklas Cook Book had a recipe for “haschich (hashish) fudge”. As a result of the recipe, Toklas became synonymous with edibles in the 1960s.
Cannabis edibles started coming into the mainstream in the United States when states started legalizing medical and recreational use of cannabis. Cannabis edibles refer to both marijuana (high THC) based and CBD based edibles.
The explosion of CBD edibles has only happened in the past few years. A huge boost came at the end of 2018 when the United States Congress passed the 2018 Farm Bill, which removed the legal restrictions for the production of commercial hemp (cannabis with less than 0.3% THC content).
What Are CBD Edibles?
A CBD edible, also known as a CBD-infused food is a food product that contains cannabidiol or CBD, An edible may refer to either a food or a drink, a CBD-infused beverage may be referred to more specifically as a liquid edible or drinkable.
Edibles are most often associated with hemp’s intoxicating sibling marijuana, but CBD edibles don’t have that intoxicating effect.
The term edibles originally only included marijuana-based products, but now encompasses CDB products.
A CBD edible is any food or drink that can be eaten that contains CBD. These can be homemade such as the ever-popular CBD brownies or they can be pre-packaged as in the case with items like chocolate or gummies.
20 Benefits of CBD Edibles
- CBD is Long Lasting – Edibles take longer to act than most other forms of CBD. That’s because it must process through the digestive system before it can go on to the neurotransmitters and neuroreceptors of the endocannabinoid system (ECS). But it also lasts longer. CBD that’s digested is released slower, so the effects are long-lasting. On average an edible can last 2 to 4 hours longer than CBD that’s vaped.
- Gentle on the Lungs and Throat – Vapes can be harsh on the throat and lungs. Most contain glycols and other additives that are used to thin the liquid to be vaporized. Also, by heating the CBD, there’s the possibility of carcinogens that may be created from the high temperatures. Edibles bypass these concerns.
- Acts as a Digestive Aid – CBD is known to act with the gastrointestinal system. By eating CBD, the CBD can act directly on those receptors in the GI system to help with digestion.
- Readily Available Online – Hundreds of websites have popped up in the last few years selling CBD edibles. With a few keystrokes and a credit card, debit card, or PayPal account, these foods can be shipped directly to a person’s front door.
- Can Be Consumed Discreetly – CBD edibles look no different from regular food. A person can take one to work and eat it in the lunchroom and no one would be the wiser.
- Balances the Intoxicating Effects of THC – Studies have shown that CBD counteracts the intoxicating effects of THC, so if someone has smoked some marijuana, eating some CBD edibles will help return the person to sobriety.
- Easy to Dose – All edibles that are pre-packaged show the CBD content on the package, so there’s no need to measure any dosages.
- Easy to Take – As long as the person doesn’t have any intolerances in the ingredients and doesn’t have issues swallowing, all they have to do is eat the food.
- Easy to Make – For those who want to make their own edibles and that know how to cook, it’s as simple as using a CBD based cooking oil in place of regular cooking oil or adding CBD to the ingredients.
- Causes Minimal Side Effects – No one can overdose on CBD. The main side effect is from consuming too much CBD is drowsiness.
- Provides a Boost to Overall Health – Much like drinking a green juice or taking vitamins, CBD can provide a boost in overall well-being. Some people specifically take it for this reason and not any specific illness or condition.
- Reduce Anxiety and Depression – CBD has natural anti-anxiety and antidepressant properties. Studies have shown CDB as having a direct effect on neurotransmitters such as serotonin to help restore them to normal levels.
- Relieve Pain And Swelling – CBD’s natural anti-inflammatory and analgesic properties help heal swelling and pain rapidly.
- A Variety of Products to Choose – Thousands of CBD edibles such as brownies, cookies, gummies, candies beverages, breads, and more are available. There are a CBD edibles for every taste.
- Antioxidant Properties – CBD contains antioxidants that protect both the body and brain by removing harmful molecules called free radicals. Free radicals are suspected to play a role in neurodegenerative disorders, like Alzheimer’s disease and Parkinson’s disease.
- Edibles Need Less CBD than Other CBD Products to be Effective – Because CBD is absorbed by the digestive system and bypass the lungs, less CDB is wasted in the process, so the dosage can be cut back anywhere from 50% to 75% due to the more efficient processing.
- Suppress Seizure Activity – CBD has been found to help with seizures. A specific strain of CBD called Charlotte’s Web was instrumental in helping a child overcome a crippling type of epilepsy. In addition, the only prescription drug that contains CBD call Epidiolex is manufactured specifically for seizures.
- Helps Chemotherapy Patients – One of the big issues with chemotherapy is nausea. Studies have found that patients who eat food infused with CBD are able to keep food down without vomiting.
- It’s a Helpful General Remedy – CBD has so many amazing properties that it can be used for a number of conditions such as acne, headaches, joint pain, and arthritis. Eating CBD infused food can help these conditions.
- It Tastes Delicious – CBD by itself has a taste that leaves something to be desired. That’s why tinctures and vapes are flavored. But as an edible, there are so many delicious foods that are available or that can be made that the possibilities are endless.
Tasty CBD Recipes
Many people enjoy cooking with CBD. When cooking with CBD, be sure to buy a high-quality oil to get the greatest benefits.
CBD Infused butter (To use as a standalone or in recipes)
- 2 cups butter
- 1 cup of water
- 20 milliliters CBD oil
- Chop butter into smaller pieces
- Put butter (don’t use margarine or butter substitute, it won’t work), water and CBD oil into a small pot
- Heat over low heat for 2 hours (Be careful, higher temperatures will cause CBD to evaporate)
- Let the mixture stand for 5 minutes
- Stir and pour into an airtight container
- Refrigerate and use like normal butter
- 2 15 ounce cans of black beans (drained)
- 1 15 ounce can of black-eyed peas (drained)
- 2 15 ounce cans of red kidney beans (drained)
- 2 medium-sized onions, chopped
- 8-12 diced tomatoes
- 6-8 cloves chopped garlic
- 2 pounds ground beef
- 2 15 ounce cans of sweet kernel corn (drained)
- 2 tablespoons cumin
- 2 tablespoons chili powder
- 2 tablespoons chili flakes
- 3 tablespoons Worcestershire sauce
- 3 teaspoons of olive oil
- 16 ounces of shredded pepper jack cheese
- CBD oil (amount based on dosage user wished to take)
- Place all the beans in a large pot on low heat. When steam begins to rise, add in the spices, Worcestershire sauce. Stir occasionally.
- After about 30 minutes, add in the tomatoes, corn, and onions.
- Fry the beef in the olive oil with the garlic. When the beef is browned, add it to the beans and spices.
- Add in the CBD oil, and allow the chili to cook for 1-2 hours over low heat, stirring occasionally.
- When finished serve in a bowl and top with the pepper jack cheese.
Chocolate Chip Cookies
- 3 cups flour
- 1 teaspoon baking soda
- 1 cup white sugar
- 1 cup packed brown sugar
- 5 teaspoon salt
- 2 cups chocolate chips
- 1 cup softened butter
- 5 ounce CBD tincture
- 2 eggs
- 2 teaspoon hot water
- 2 teaspoon vanilla extract
- 1 cup chopped nuts
- Preheat the oven to 350˚F.
- Mix the butter, brown sugar, white sugar, and CBD oil in a bowl, creaming until smooth. Beat the eggs in one by one before slowly stirring in the vanilla extract.
- Dissolve the baking soda in the hot water and add it to the batter with the salt. Stir in the chocolate chips and the chopped nuts, along with the flour.
- Drop large spoonfuls onto an ungreased pan and bake for 10 minutes or until the edges turn golden brown.
- Allow to cool for 30 minutes before eating.
- 1 1/2 cups all-purpose flour
- 3 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon white sugar
- 1 1/4 cups whole milk
- 1 egg
- 3 tablespoons melted CBD butter
- 3 tablespoons of unmelted CBD butter
- Combine all the ingredients into a mixing bowl, saving 3 tablespoons of unmelted butter. Be careful not to burn the egg with the melted butter.
- Whisk the mixture until blended, but slightly lumpy. Let the pancake mixture sit for 10 minutes.
- Heat up a frying pan with the unmelted butter on medium heat and let the pancake mixture sit for 10 minutes.
- Pour batter into the frying pan, until the desired size is achieved and cook until the edges firm up and bubbles form in the center.
- Flip the pancakes and cook for a further 30 to 60 seconds or until done.
- Top with syrup and more CBD butter and serve.
CBD edibles are growing more popular, both as home cooked meals and as pre-packaged items. Even fast food companies are getting in on the action as on April 20, 2019, Hardees/Carl’s Jr. offered a one-day special. A Rocky Mountain High CheeseBurger Deluxe that had a sauce that was infused with CBD (thus the capitalization on the words CheeseBurger Deluxe).
As restrictions on the use of CBD and hemp continue to be lifted and the health and medical benefits of CBD are further publicized, CBD edibles will become even more popular. In the next decade, it’s possible that major food distributors will start infusing CBD into their food and tout “fortification” as products such as orange juice tout vitamin fortification.


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The short answer is yes. Skin care products can make a huge difference in the appearance and health of your skin.
Your skin is the largest organ in your body, and it plays an important role in protecting you from the elements. But your skin can also be damaged by poor nutrition, sun exposure, pollution, and other environmental factors. Over time, this damage can lead to premature aging, fine lines and wrinkles, hyperpigmentation, and other skin problems.
Skin care products can help to protect your skin from damage, repair existing damage, and promote healthy skin cell turnover. They can also help to hydrate your skin, improve its texture, and reduce the appearance of fine lines and wrinkles.
If you are not sure which skin care products are right for you, it is a good idea to consult with your esthetician. A good esthetician will assess your skin and is very knowledgable about the ingredients in skin care products. They can cut through the confusion and save you time and money by recommending the right products I.e. products that will be effective and help you achieve your skin care goals.
Here is a breakdown of the different types of skin care products and their benefits:
Cleansers: Cleansers remove dirt, oil, and makeup from the skin. They are an essential part of any skin care routine, as they help to keep the skin clean and healthy.
Moisturizers: Moisturizers help to keep the skin hydrated and prevent dryness. They are especially important for people with dry or sensitive skin.
Sunscreens: Sunscreens protect the skin from the sun’s harmful UV rays, which can cause premature aging and skin cancer. Be aware that sunscreen use is an entire topic of it’s own and we recommend your first line of defense against sun protection is protective clothing if at all possible.
Serums: Serums are concentrated treatments that are designed to address specific skin concerns, such as acne, dryness, wrinkles, and hyperpigmentation. They are typically applied after cleansing and before moisturizing.
Exfoliators: Exfoliators remove dead skin cells from the surface of the skin, revealing new, healthy skin underneath. Exfoliating can help to improve skin tone and texture, reduce the appearance of fine lines and wrinkles, and prevent breakouts. Use according to recommendations as over exfoliating can be damaging to your skin.
Targeted treatments: Targeted treatments are designed to address specific skin concerns, such as acne, rosacea, and melasma. Your esthetician can advise on the use of these products.
Here are some ways to incorporate skin care products into your daily routine:
- Cleanse your face twice a day. Use a gentle cleanser to remove dirt, oil, and makeup from your skin.
- Moisturize your face daily. Choose a moisturizer that is appropriate for your skin type.
- Apply sunscreen to avoid overexposure if you will be in the sun for extended periods of time & not wearing protective clothing. We prefer mineral sunblock (verses chemical sunscreen) containing non-micronized zinc. Be sure to avoid micronized zinc & micronized titanium.
- Use other skin care products as needed. This could include a toner, serum, or eye cream.
If you have any skin concerns, such as acne, rosacea or melasma, you may be a candidate for our specialized programs.
Our licensed esthetician, provides an evaluation of your current skin care products & skin care recommendations as a courtesy service with any scheduled treatment.
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St. Francis Herb Farm Propolis
Description & Features
Suggested Usage: Adults: Take 0.22-0.6 ml (7-20 drops) 3x daily in a little water on an empty stomach.
Medicinal Ingredients (per 1 ml): Propolis resin 333 mg QCE (1:3.3)
Non-Medicinal Ingredients: Grain alcohol
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Known Adverse Reactions: Hypersensitivity (e.g. allergy) has been known to occur, in which case discontinue use immediately.


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If you’re into your skincare you will probably have heard of La Roche Posay Serozinc. I recently carted four cans of Serozinc home from France as you can’t buy it in Ireland. When I got back from France I found out that La Roche Posay have clearly listened to the cries of us Irish beauty bloggers and are launching Serozinc in Ireland on the 1st of April, whoop!
If you haven’t heard of it before it’s a zinc sulphate solution in a spray can which I use as a toner. You can read my full review of Serozinc here but it’s basically designed as a cleansing and soothing solution for oily and blemish prone skin. I don’t have oily skin but I find it a great help for my red rosacea prone skin. I use it just after cleansing morning and evening and it helps to calm my skin before I apply my serum and moisturiser.
So it’s great that I’ll now be able to get this essential in my local pharmacy! Serozinc will cost €10 for a 150ml can when it launches here on the 1st of April. So if you have oily or easily irritated skin I’d definitely give this a try.


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What are the best testosterone steroids injections and how do they affect the body?
Is the testosterone steroid as produced by the body the same as the injections that many bodybuilders take?
And if the body already makes the hormone and your levels appear to be normal, why would you take excess testosterone through supplements?
These and other questions associated with steroids and their safe use are prevalent.
Knowing the answers is important if you’re considering supplementation for any reason. Buy Testo-Max online here.
Table of Contents
Is testosterone a steroid or a hormone?
The answer is both — testosterone is known as a steroid hormone.
Steroids produced by the body are a natural aspect of health and wellness.
Testosterone is known as a hormone that belongs to the group of androgens.
It’s found in humans and other mammals and is produced in the testicles (testes).
Production of this hormone is usually “amped up” during a boy’s adolescent years.
By the time he reaches adulthood, levels remain fairly static unless an injury, a malfunction of the pituitary or hypothalamus gland, or a disease process or illness interrupts production.
Testosterone as a hormone provides a number of functions in the human body including male secondary sex characteristics that include a deeper voice, body and facial hair growth, sexual libido, along with other benefits including sperm maturation, muscle and bone growth.
Normal levels of the hormone in the average adult and healthy male range are 300 ng per deciliter to 1000 ng per deciliter. A man is considered to be producing normal levels anywhere in that range.
In cases where the pituitary or hypothalamus gland is malfunctioning, hormone levels may drop.
Testosterone is only one type of hormone made by the body, better called an androgen.
Androgens are also often called anabolic steroids, which can lead to some confusion, but they’re the same thing.
The body also manufactures other hormones known as corticosteroids like cortisol and cortisone, which are believed to impact the immune system.
Mineralocorticoids such as aldosterone are responsible in the maintenance and balances of potassium and sodium in the body.
Synthetic or commercial forms of testosterone steroid injections are often employed in the treatment of hypogonadism (low T levels that affect quality of life) contain the same chemical structure and formula of testosterone.
But with the addition of an ester that helps to regulate its release into the bloodstream over a specific amount of time.
Some of the most common forms of injectable steroids on the market today include test enanthate and test cypionate.
Commercial brands are available not only in injection form, but in topical products such as gels, creams, and lotions.
Are all steroids testosterone?
Whether you are talking about Winstrol, Deca Durabolin or Dianabol, each steroid has a different anabolic/adrogenic rating and a different mechanism of action.
But it is true that all steroids are artificial derivatives of testosterone.
Different effects are triggered by the varied ways steroids attach to androgen receptors in the body, but all steroids carry a certain degree of the muscle-building and metabolic-promoting characteristics of testosterone.
Is taking testosterone the same as taking steroids?
When you take exogenous testosterone, you are taking a steroid.
Commercially produced anabolic steroids are chemically identical to male hormones in many cases.
Again, all anabolic androgenic steroids begin with testosterone as their base.
The difference between a commercial, synthetic steroid and the steroid hormone naturally occurring in the body is that an anabolic steroid as produced by the body is beneficial in providing instructions to proteins to make muscle that results in increased muscle mass.
Androgen replacement therapy is a common treatment for those diagnosed with low T levels but may not dramatically affect muscle mass for the long term.
Taking testosterone steroids tablets (if your levels are already within normal range for nonmedical reasons such as used by athletes and bodybuilders), can increase the levels of hormones in the body, which leads to an increased risk for serious side effects and adverse reactions.
Let’s break this question down further to better answer it.
Is the naturally occurring steroid hormone testosterone legal?
It might seem like a silly question to ask, but clarifying that the testosterone your body produces naturally is legal opens the door to a wide selection of natural steroid alternatives that work by stimulating the production of testosterone in the body.
Is synthetic, exogenous testosterone legal?
It is, but only in the right circumstances.
If testosterone is implemented in a treatment plan for a patient, testosterone can be taken without breaking the law.
However, it is not legal to use testosterone for strength training, improved athletic performance, or fitness.
Excess levels of testosterone in the body can lead to a number of adverse reactions.
These side effects may be less prevalent in a man whose levels are extremely low, rather than the side effects that occur when a man is at the mid to higher range of levels.
Side effects may involve physical as well as mental or emotional changes in the body:
If you feel your hormone levels are low, schedule a visit with your doctor. Resist the urge to self-diagnose.
If you’re interested in steroids to aid in your bodybuilding and athletic performance efforts, be aware that the effects may be temporary and will decline as soon as the drug is discontinued.
Watch for the potential for side effects and adverse reactions.
This is especially true for men who take testosterone steroid pills without a prescription (illegal) and whose levels of the hormone are already within normal ranges.TestosteroneTestosterone 400Testosterone AcetateTestosterone AnabolicTestosterone BaseTestosterone BlendTestosterone CycleTestosterone CypionateTestosterone DecanoateTestosterone EnanthateTestosterone Enanthate 250Testosterone Enanthate CycleTestosterone Enanthate DosageTestosterone EstersTestosterone IsocaproateTestosterone Kick In TimeTestosterone Muscle BuildingTestosterone PCTTestosterone Only CycleTestosterone PhenylpropionateTestosterone PropionateTestosterone Propionate CycleTestosterone Propionate DosageTestosterone ResultsTestosterone Steroid Cycle BeginnersTestosterone Steroid for SaleTestosterone Steroid InjectionsTestosterone SteroidsTestosterone Steroid Side EffectsTestosterone SuspensionTestosterone UndecanoateTest Sustanon CycleHow to Take TestosteroneMale Testosterone Cycle


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Tonomatic Exerciser- Vissco
Utilizing these Tonomatic Exerciser helps you build strength in your body to maintain physical fitness and overall health and wellness. A rope is one of the most overlooked fitness tools but is truly one of the best ways to get fit. The Exerciser by Vissco is one of the most efficient ways to take some inches off - due to the pedaling action that helps tone and firm your muscles. It gives your muscles a good workout—it helps tighten and tone your abdominals, quads, hips and calves too. Ideal for exercising in the privacy of one's home, it is compact and portable which can be taken anywhere.
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Palm Carrier Oil - 1Kg - 100% Pure - Purchased from RSPO certified source
Botanical Name: elaeis guinensis
Plant Part: seeds
Extraction Method: cold pressed
Country of Origin: Malaysia
Description/Specification Palm Oil is obtained from the fresh fruit seeds of the Palm Tree, Elaeis guineensis. The oil has a light coloured golden yellow appearance, and is recognised as a very good emollient used in many natural skin care products. When heated, Palm oil is fantastic for hot oil massages and hair care products. Good for massage purposes
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100% Whole Food Nutrition-Powered by Enzymes!
Enzyme Nutrition for Men
Contains Enzyme Activated Nutrients (EAN) as part of a whole food matrix. It is personalized to meet the unique needs of modern men.
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Recent research suggests that the key to living longer is to efficiently manage the "energy allocation" of the body.1 This is done by consuming "nutrient dense" foods, while eliminating the intake of anything that requires an undue amount of energy to digest and convert vitamins and minerals to nutriments (e.g., cooked and processed foods or isolated vitamins and minerals).
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Serving Size: 4 Capsules
Servings per Container: 15
Amount Per Serving
Enzyme Activated Nutrients
Vitamin A (as 100% Beta Carotene) (from Daucus sativus, carrot concentrate) 5000 IU
Vitamin C (from Citrus spp. Citrus concentrate) 60 mg
Vitamin D3 (as Cholecalciferol with Active Metabolites) 600 IU
Vitamin E (as Natural Mixed 7 Isomers Tocopherols & Tocotrienols) 100 IU
Vitamin K (from Medicago sativa, in Alfalfa) 50 mcg
Thiamin (Vitamin B1) 7 mg
Riboflavin (Vitamin B2) 7 mg
Niacin (Vitamin B3) (as Niacinamide) 20 mg
Vitamin B6 10 mg
Folic Acid (from Medicago sativa, in Alfalfa) 400 mcg
Vitamin B12 75 mcg
Biotin 300 mcg
Pantothenic Acid (Vitamin B5) 15 mg
Calcium (Lactobacillus bulgaricus) 15 mg
Iodine 125 mcg
Magnesium (Lactobacillus bulgaricus) 25 mg
Zinc 15 mg
Selenium 50 mcg
Copper 100 mcg
Manganese 2 mg
Chromium (GTF Chromium) 50 mcg
Molybdenum 10 mcg
Potassium Complex 1 mg
Choline 10 mg
Serratiopeptidase 10000 SPU
Boron 1 mg
Glutathione (reduced) 1 mg
Sulfur 0.5 mg
Vanadium 10 mcg Nutrient Enhancing Enzyme Blend
Phytase 190 FTU
Beta Glucanase 90 BGU
Amylase Thera-Blend3000 DU
Protease Thera-Blend10000 HUT
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Lipase Thera-Blend800 FIP
Invertase 272 SU
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Guaranteed Potency Probiotics
Lactobacillus Acidophilus DDS-1 1 billion CFU
Percent daily values are based on a 2,000 calorie diet Other Ingredients:
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Egg, dairy, preservatives, salt, sucrose, soy, wheat, nuts, gluten, casein, potato, rice artificial colors and flavors.


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Natural Instinct Invisible Natural Sunscreen SPF30
The Natural Instinct Invisible Natural Sunscreen SPF30 is an everyday essential to ensure your skin is protected from harmful UVA and UVB rays. This broad spectrum sunscreen formula is blended with Grapeseed Oil, Shea Butter, Jojoba Oil, and Vitamin E to ensure your skin is moisturised without the heavy feeling that some sunscreens have.
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With all sunscreens avoid contact with eyes and if irritation persists discontinue use. Sunscreen is only one part of sun protection. Wear protective clothing, hats and sunglasses when exposed to the sun, and stay in the shade where possible. Prolonged high-risk sun exposure should be avoided. Frequent reapplication and use in accordance with the directions is required for effective sun protection. Always read the label and use only as directed.
Natural Instinct Invisible Natural Sunscreen SPF30 is listed in the ARTG, AUST L/ ARTG no 240333