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Beetroot Face and Body scrub For pink and fair complexion
this is like a dream for every girl out there to get rosy cheeks. It is a typical sign of beauty and health. Ladies get their cheeks pink by makeup and it is a main and important part of makeup. But makeup is not the solution to this. Everyone wants in a natural way.
There are various ways to give your cheeks a pink glow. Like if you eat plenty of fruits and green vegetables, you can also get this pink look on your cheeks. There are many products in the market as well. But it is huge search to find a better product for you and it is waste of money as well.
There are many natural ingredients that will help you to fulfill this purpose. Like Aloe Vera, milk, glycerin, tomato, beetroot, lemon, cucumber, good diet, exercise, exfoliation and hydration. They all helps to get pink cheeks. But you need to know some topical product as well which quite a fast way.
Today this article will guide you how you can make a scrub for your cheeks to make it glowy and pink. We will use beetroot as major ingredient in this lotion.
First of you need to wash handful of rice, yellow lentils, raw corns and red lentils and leave them in water for a night in separate bowls. After that grate 2 lemon peels and a full big size beetroot in different bowls.
Then put all these ingredients corns, rice,yellow lentils, red lentils, grated lemon and beetroot without water in a grinding machine. Then add enough rose-water so it can make a smooth paste. It might take some time as ingredients are a bit hard. Then add 1-2 teaspoon of coconut oil, half teaspoon of dry milk and half teaspoon of baking soda in it. Then grind the mixture for at least minutes and your scrub is ready a shown in the picture:
First of all you need to wash your face, neck and hands prior to this facial. Take the scrub that you just prepare and apply it on face, neck and hands, massage your face with gentle circular motion for at least 20-25 minutes. If your mask gets dry then keep adding the scrub and keep massaging. Leave it on for 10 minutes then rinse It off with lukewarm water and apply some good moisturizer afterwards
Benefits of ingredients:
The most important function of beetroot for which it is mostly used in different products and homemade remedies is because it make the skin fair and give pink glow to cheeks. It is beneficial in both ways by drinking its juice and applying it topically.
It makes the skin smooth and with full of glow. Beetroot is also used in different products for lips and hair. It lighten the color of dark lips and reduce the dandruff from scalp.
Beetroot also have antioxidant elements in it which make a perfect ingredient for your skin. Because it prevents your skin from hazardous effects of UV rays of sun. It also reduce the effects of oxidation process on skin which can lead to wrinkles and loose skin. When this process is slow down then it give time to your skin to heal again.
You can make its serum at home by using very natural ingredients like beetroot powder that you can make it at home, aloe Vera gel and glycerin
This serum has all the hydrating and moisturizing ingredients that will give your skin a natural glow. As beetroot is known to give pink glow to your cheeks and lips. You can also use this serum on your lips.
Lemon has citric acid in it and rich with Vitamin C. when it comes to skin care, it is impossible to ignore this vitamin. It should be part of your skin regime. Lemons are strong anti oxidants and it causes reduction the effects of free radicals and help your skin from photo aging or premature aging of skin. As sun rays cause oxidation process in skin cells by formation of free radicals. These free radicals disturb the natural chemistry of cell and cells fails to perform its natural and normal functions. Lemon as an oxidant reduce this process which indirectly prevent the skin from premature aging or slow down the aging process.
Also, It is best for skin affected with acne. It help the removal of blemishes, dark spot and hyperpigmentation. In short it gives the skin natural and whitening glow.Furthermore, It increase the cell turn over and even reduce the acne scar. It strongly help the skin to improve its texture.
Rice powder is one of the most important ingredients being used in skin care products nowadays because of its multiple beneficial properties for skin.It has some natural nutrients that convert into sunscreen and protect your skin from damaging rays of the sun. It is an anti-inflammatory and treats many skin conditions.
It is an amazing scrub and it loosen up the dead skin cells from skin and its especial enzymes it them up. This is how it leaves the skin smooth and soft for days.
Milk is one of the most amazing facial cleanser that has been used since ancient history. It has lactic acid that helps in fading of dark spot, treat acne and pimple. It is rich with natural Ca, vitamin D, lactic acid, natural proteins, B6, potassium and many other important nutrients. These all nutrients play a major role in controlling the skin health.
It is strong antioxidant and it cause reduction the effects of free radicals and help your skin from photo aging or premature aging of skin.Skin affected with acne show very good response to its use.
milk helps in removal of blemishes, dark spot and hyperpigmentation. In short it gives the skin natural and whitening glow.
Cell turnover is increased by it and it even reduces the acne scar. It strongly help the skin to improve its texture and it is a natural moisturizer and keep the skin hydrated.
Baking soda soap is a mind-blowing remedy for acne, blackheads and exfoliation. It has strong anti-microbial properties and it dry out the existing acne and work on blemishes. As an exfoliant it removes dead cell from face or body and cleanse the pores. It is also good for oily skin people and it controls a little bit production of sebum on your skin.
If we use it in regular soaps or cleanser so we can avail its benefits on daily basis. As our underarms and under legs as some natural darkness or hyper-pigmentation and ladies get laser treatments done to get rid of it But all of us can’t afford these expensive multiple laser session so there are some ways make a special type of serum at home to get rid of these a little darker spots on your face in a natural way.
Coconut is rich with saturated fats which are not harmful. It is beneficial for skin and overall health. Many research claim that it improve the immunity and it has one very important role for patient of diabetes. Cytokinins, kinetin and trans-zeatin present in coconut have anti thrombotic, anti-carcinogenic and anti-ageing effects on the body.
It treats epilepsy, boost energy and fight cancer. Along with overall health benefits it plays an important part in out daily skin care regime. It is very hydrating for skin as it is used in many exfoliation products to remove superficial dull and dead skin cells. Coconut provide the skin with very healthy and moisturized glow. Many people used its oil to remove makeup by reducing the chances of harsh effects of other makeup removing products. But you should be a bit careful with it use as it is quite a dense oil. It is very good for very dry skin type people. People with oily skin should avoid is very often use as it might clog your pores if not used carefully.


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For Caged Exotic Birds Only
Directions: Feed as sole diet. Healthy treats may be given in moderate amounts if desired. Make sure your bird is eating the diet by evaluating its droppings. Store in a cool, dry place.
Ingredients: Ground Corn, Ground Wheat, Soy Meal, Calcium Carbonate, Dicalcium Phosphate, Salt, DL-Methionine, L-Arginine, Niacin, Mixed Tocopherols, Rosemary Extract, Ascorbic Acid, Citric Acid, Lecithin, Silicon Dioxide (carrier for liquid antioxidants), Alpha Tocopherol Acetate (Source of Vitamin E), Ascorbic Acid, Manganese Sulfate, Yucca shidigen Extract, Hydrated Sodium Calcium Aluminosilicate, Dried Yeast, Biotin, Calcium Pantothenate, Zinc Oxide, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Acetate, Thiamine Mononitrate, Menadione Sodium Bisulfite Complex (Vitamin K), Ethylenediamine Dihydriodide, Vitamin D3 Supplement, Folic Acid, Cyanocobalamin (Source of Vitamin B12), Sodium Selenite (on Calcium Carbonate), Propionic Acid, Ammonium Hydroxide, Acetic Acid, Sorbic Acid, Tartaric Acid, and Natural Apple Flavoring.
|Crude Protein||12.0% min|
|Crude Fat||3.0% min|
|Crude Fiber||3.5% max|
For Caged Exotic Birds Only A delightful medley of dried peaches, apricots, plums, carrots, tomatoes, bell peppers and cabbage combined with Roudybush...
For Caged Exotic Birds Only Roudybush Daily Maintenance is a steam-pelleted diet designed to eliminate harmful bacteria while retaining beneficial...


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Avoid contact with eyes. Never use undiluted. Store below 25°C.
We believe in preserving the integrity of nature. That’s why we gently harvest each plant by hand – at the moment of its peak – to extract its essence, bottle the intense power, and deliver an undiluted force of Nature to your skin.


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8. Volf Golf Shaft Sleeve Adapter Compatible with Titleist TSi TS 917D 913D 915D D2 D3 910D Driver Head 0.335
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In addition to messaging, Talkspace uses audio and video sessions for a more immersive healing experience.
These sessions can be scheduled based upon the user’s preferences and offer a chance for more interactive and immediate conversations.
Enhanced Privacy and Privacy:.
Talkspace sticks to stringent privacy requirements, making sure secure interaction and safeguarding user info.
The platform uses file encryption and other security measures to maintain the privacy of treatment sessions.
III. Factors To Consider and Limitations
This research paper aims to offer an extensive analysis of the co-occurrence of depression and anxiety, 2 common psychological health conditions that frequently manifest together. The paper evaluates existing literature to explore the correlation in between depression and stress and anxiety, their shared risk aspects, neurobiological underpinnings, and treatment ramifications. Understanding the complex relationship between these conditions is important for effective diagnosis, treatment, and improved psychological health outcomes.
Quickly present the significance of depression and anxiety as separate conditions and their regular co-occurrence.
Highlight the effect of comorbidity on people’ well-being, working, and treatment outcomes.
Frequency and Diagnostic Requirements
Present data on the frequency of anxiety and stress and anxiety conditions separately and their high rates of comorbidity.
Talk about the diagnostic criteria for major depressive disorder (MDD), generalized stress and anxiety condition (GAD), and other relevant anxiety conditions.
Shared Risk Factors
Explore common risk aspects that contribute to the development and maintenance of anxiety and anxiety, such as hereditary predisposition, youth misfortune, and personality traits.
Talk about how shared danger elements might represent the high comorbidity rates observed in medical populations.
BetterUp is an online coaching and counseling platform that concentrates on expert and individual advancement. While BetterUp provides training services, it does not offer therapy services like BetterHelp. BetterUp is perfect for people who wish to concentrate on individual growth and career advancement rather than psychological health problems.
In conclusion, BetterHelp treatment uses a number of benefits over conventional in-person therapy, including therapist, benefit, and cost choice. While there are other online therapy platforms offered, BetterHelp stands apart for its large network of therapists and cost effective rates plans. Eventually, the option in between online treatment and conventional in-person therapy boils down to individual preference and individual requirements.
Depression is a common mental health condition that affects millions of individuals worldwide. Therapy can help by providing a safe space to speak about your emotions and sensations. A therapist can assist you determine negative idea patterns and behaviors and deal with you to develop coping strategies and favorable routines.
Anxiety is another typical mental health condition that can be debilitating. Treatment can assist by teaching you relaxation techniques, such as deep breathing and mindfulness, and dealing with you to develop coping techniques to handle stress and anxiety triggers.
PTSD, or trauma, is a mental health condition that can establish after experiencing or experiencing a terrible event. Treatment can assist by providing a safe space to process the trauma and establish coping techniques to handle the symptoms of PTSD.
OCD, or obsessive-compulsive disorder, is a psychological health condition identified by invasive ideas and compulsive behaviors. Therapy can help by teaching you how to recognize and manage these ideas and behaviors, in addition to establish coping techniques to manage the signs of OCD.
Bipolar disorder is a mental health condition defined by extreme state of mind swings, varying from depressive episodes to manic episodes. Treatment can assist by providing assistance and assistance in handling these mood swings, establishing coping techniques, and improving communication skills.
Eating disorders, such as anorexia and bulimia, are mental health conditions that can have serious physical consequences. Therapy can help by addressing the underlying psychological and psychological problems that add to the eating disorder, along with developing techniques to manage the physical signs.
Substance abuse can be a hard practice to break, but treatment can be a reliable tool in managing dependency. Treatment can assist by addressing the underlying psychological and psychological concerns that add to substance abuse, in addition to establishing strategies to handle cravings and triggers.
Relationship concerns, such as communication problems and conflict, can have a considerable effect on psychological health. Treatment can assist by supplying a safe space to discuss these concerns and develop methods to enhance communication and deal with conflict.
Grief and loss Betterhelp Remote Jobs
Sorrow and loss can be a difficult experience to navigate, but treatment can help by offering support and guidance through the grieving process. A therapist can help you determine and handle the emotions connected with grief and loss, in addition to establish coping methods to move forward.
Stress is a typical experience for many individuals, but it can have unfavorable effect on mental health. Treatment can assist by teaching relaxation techniques and developing coping methods to handle tension, along with determining and dealing with the underlying mental and psychological concerns that add to stress.
In conclusion, therapy can be an efficient tool in handling a large range of psychological health conditions, from anxiety and anxiety to substance abuse and relationship problems. Consider seeking the support and guidance of a licensed therapist if you are having a hard time with your psychological health.
Seeing a therapist can have numerous advantages for an individual’s psychological health and wellness. Here are some of the advantages of seeing a therapist from a psychological perspective:
Emergency situation Scenarios:.
Talkspace offers resources for users in crisis, but it might not provide immediate support in emergency situations.
It is vital for individuals experiencing an intense crisis to call emergency services or a local mental health crisis line.
IV. The Future of Online Treatment
Talkspace has played a significant function in shaping the future of therapy by harnessing the power of technology to expand access to psychological health assistance. As digital platforms continue to evolve, online treatment is likely to end up being increasingly incorporated into psychological healthcare systems worldwide. However, it is very important to strike a balance between the benefit of online therapy and the customized care and subtleties of standard in-person sessions.
Talkspace has revolutionized the field of mental health treatment by supplying an accessible, hassle-free, and safe platform for.
Understanding Insurance Coverage Coverage:.
Numerous insurance strategies supply protection for mental health services, consisting of treatment sessions.
It is important to examine insurance coverage, understand protection limitations, co-pays, and any pre-authorization requirements connected to therapy.
In-Network vs. Out-of-Network Providers:.
Insurance plans generally have a network of preferred suppliers with whom they have worked out rates.
In-network therapists typically have lower out-of-pocket expenses for insured people, while out-of-network providers may involve greater expenditures.
Using Employee Help Programs (EAPs):.
Numerous companies use EAPs, which supply a minimal number of treatment sessions at no cost to workers.
EAPs can be an important resource for staff members seeking short-term therapy and assistance.


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September 12, 2017. 3 Best Ways to Drink Apple Cider Vinegar as Part of a... (http://www.wikihow.com/Drink-Apple-Cider-Vinegar) 3 Day Fruit Cleanse Detox How To Detox From Methadone At Home Water Detox Orange Lemon Cucumber detox clay clay wrap homemade Beyonce And The Lemon Detox Diet Apple...
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September 15, 2017. Apple Cider Vinegar Diet Review: Does it Work? (http://www.dietsinreview.com/diets/apple_cider_vine gar_diet/) Meal plan for day three of the 3 day military diet. See how many calories are in each meal and food item for the third day.
September 16, 2017. Military Diet Plan - Focused 3 Day Diet to Lose Weight (http://militarydiet.xyz/) The 3-day Diet, or Birmingham Hospital Diet, is designed to give you a quick-start to Weight Loss. We've used it, and find it to be successful!
September 17, 2017. The 3 Day Diet for Weight Loss - Super Skinny Me (http://www.superskinnyme.com/3_day_diet.html) Apple Cider Vinegar Diet - The Apple Cider Vinegar diet does not prescribe a menu or meal plan. Just eat in moderation with sensible portions and skip the snacks.
September 18, 2017. Food Substitutes For The 3 Day Military Diet (http://www.3daymilitarydiet.net/food-substitutes.ht ml) Welcome to Military Diet, here we will show you one of the easiest 3 day diet plans available that can help you lose weight quickly. What is it? The Military Diet is...
September 19, 2017. 3 Day Diet Tuna - Diet and Health.net (http://www.diet-and-health.net/Diet/3daydiettuna.ht ml) The 3 Day Diet is followed for 3 days, with normal eating resumed for 4 - 5 days. Repeat the cycle. Weight loss is fast, and promises to be 10lbs in 3 days!
September 20, 2017. 3 Day Military Diet Menu (Beginner's Guide & Meal Plan) (http://3daymilitarydietmenu.com/) Complete list of substitutes and food alternatives for the 3 day military diet menu. If you don't like one of the foods on the main diet menu maybe one of these...
September 21, 2017. Apple Day Diet - hCG 6 Apple Day Diet in 24 Hours (http://www.hcgweightlossdiets.com/apple-day-diet.ht ml) The 3 day military diet menu helps to lose 10 pounds in three days without exercise, while eating ice cream & hot dogs. See how the military diet plan works.
September 22, 2017. 3 Day Diet - Diet and Health.net (http://www.diet-and-health.net/Diet/three3daydiet.h tml) Does the 3-day military diet also known as the Cleveland Clinic diet, the Mayo Clinic diet, the 3-day American Heart Association diet, the Army diet and...
September 23, 2017. 3 Day Diet Plan, Shopping List | Crash Diet Plan (http://www.fastslimbody.com/3-day-diet) Learn everything there's to know about the three day diet. Does the 3-day diet work? Do the results last? Find out!
September 24, 2017. The 3 Day Diet (http://www.faddiet.com/3daydiet.html) What is the 3 day diet plan? Get a detailed overview of the 3 day diet plan that features a summary, tips, a menu of predetermined foods, FAQs, and more.
September 25, 2017. GM Diet Day 3 | General Motors Diet (http://www.gmdietworks.com/general-motors-diet/gm-d iet-day-3.html) "3 day diet" Instructions: Drink 4 glasses of water or diet soda per day. You can add herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard...
September 26, 2017. What is the 3 Day Military Diet? (http://www.3daymilitarydietplan.com/) Everything you wanted to know about day 3 of the GM Diet. Sample day 3 diet plan as well as how to prepare your body for day 3
September 27, 2017. The Original 3 Day Diet Plan (http://3-day-diet-plan.com/) Have you been on the lookout for the rapid, safest and easiest way to feel better and look better? A Apple Cider Vinegar Detox will provide you with..


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Rittenhouse Women’s Wellness Center - Philadelphia
$59 for a Woman's Nutrition and Fitness Assessment at Rittenhouse Women’s Wellness Center ($190 Value)
The Fine Print
- Expires 90 days after purchase.
- Limit 1 per person, may buy 2 additional as gifts. Appointment required. Services must be used by the same person.


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Making an appointment with My Cosmetic Clinic for cosmetic injections (anti-wrinkle injections and dermal fillers) and skin treatment has never been easier. Simply click on the book your appointment button below and you will be directed to our online booking system.
Making an appointment at My Cosmetic Clinic for surgical or thread lift consultations with Dr Ansari has never been easier. Simply click on the book now button below and you will be directed to our online booking system. Please make the $75 payment to confirm your in-personal consultation through our secure payment platform.Book Your Consultation Pay $75 Fee
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In the past few years, the demand for cannabis seeds has experienced the growth of marijuana seeds at a rapid rate. There are a myriad of banks around the world where you can find the particular varieties of cannabis that are sought-after by people who want to cultivate. They’re waiting for you behind closed metal doors or glass windows just like the most luxurious Exchange Service Centers (ESCOs). Does this sound interesting? Sensory Seeds website offers both online delivery and delivery options across Canada.
Incredible facts about cannabis seed
While marijuana cultivation in indoor areas is legal in a majority of countries, however, it is still illegal for outdoor activities. The laws regarding hemp vary between countries. Some have decriminalized its production while others enforce tight controls on plantings and usage due to the psychoactive effects associated with marijuana plants that are bred exclusively for their drug effects rather than its nutritional value or potential for industrial use like when grown commercially indoors under controlled conditions where markets are available domestically as well as internationally. They supply goods like clothing fibers, costumes, etc.
The tiny, beautiful seeds from this plant have a variety of uses. They can be used to enhance the flavor of food items, and can be eaten as a raw food option for people who don’t like spice or heat. The minerals contained in these tiny gems are rich enough that they can be used in dietary supplements.
To enhance the flavor, hemp and cannabis seeds
Hemp seeds are a great healthy option for those looking to add more protein and minerals to their diets. They can be used in mueslis, salads and beverages. It is also possible to blend them with other ingredients such as fruit salad to make this meal more tasty. It’s also possible to use hemp protein in smoothies for an instant boost of energy and an all-natural sweetness. It is made from plants that have been cultivated naturally and without pesticides. This is the ideal moment to find out what more nutritious and delicious alternatives are in a small packet.
Hemp seeds are also suitable to improve recipes and cooking. They can be used in dressings, sauces and pestos to prepare food. However, you need to be cautious about overheating the oil since it is nutty in flavor. This oil is fantastic for salads and other dishes that are hearty. They are a fantastic source of protein for vegetarians . They they also contain essential fatty acids that help to keep your skin from drying out in winter months.
Cannabis seeds for athletes
Hemp seeds are used for much more than just their tasty flavor. They also contain valuable components that can assist you in achieving your fitness goals. This includes the cannabis seed’s close to optimal ratio of omega-6 fats to third-highest source of Linoleic acid (a type of substance that scientists refer to as “essential”). Consuming a large amount of protein as well as other trace elements prior training can help increase muscle mass.
Cannabis Seeds for Women
If your period is not in balance If your period is not in balance, hemp seeds may be helpful. There are many causes and severity of PMS. Some women experience mild symptoms while others can endure intense pain every month. It may be a familiar scenario Do you think about adding hemp seed products to your daily diet. They are full of nutrients that are vital for females as well as males.
For more information, click semi marijuana


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Massage Sway - Day Spa Austin The Domain
11011 Domain Dr #124, Austin, TX 78758, USA
Located in: The Domain
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It works by helping to rebuild the pores and skin's infrastructure, while concurrently stimulating Unwanted fat loss within the fatty tissue, reducing the looks of lumps and bumps.
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Benefits: Along with sloughing away dry skin on parts like knees, elbows and ankles, body brushing encourages tighter skin, cell renewal and blood circulation. This also helps the lymphatic system launch toxins and aids in digestion and kidney functionality.
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Cellulite is attributable to Fats pockets underneath the skin, often exacerbated by problems with hydration, diet, inactivity and inadequate circulation. Skinny persons may have cellulite just as weighty folks index can, but a proper diet program and exercise can reduce it radically.
Once circulation is reduced, the capillaries and veins develop into weakened and leak blood to the bordering tissue. This enhances the tension in the tissue and restricts circulation and fluid drainage even more.
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Neal's Yard Calendula Cream 30ml Unboxed
The perfect cream to soothe the most sensitive of skins. Great for skin that needs a little bit of extra soothing and calming, or a great general moisturiser for sensitive skin types. Enriched with Organic Calendula and Calendula macerated oil.
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- unboxed (tubes may have some small dents)
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Type: Calendula Cream


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Resist Super Antioxidant Concentrate Serum with Vitamin C contains an impressive range of plant- and vitamin-derived antioxidants that work synergistically to visibly improve the appearance of wrinkles, uneven skin tone, dryness, and vibrancy.
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Stabilized Vitamin C and peptides plus potent antioxidants combine to help preserve and rejuvenate skin’s surface and to visibly enhance firmness. This state-of-the-art serum helps minimize damage from environmental attack that cause skin to look older, while also helping to visibly improve a dull skin tone for smooth, radiant results.
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Smooth a few drops onto face, neck and eye area before moisturizing. For optimal results, use AM and PM. For daytime, follow with a broad-spectrum sunscreen rated SPF 30 or greater.
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In recent years the medical community (and now all of us) have become increasingly aware of the importance of hormones and healthy hormonal functions in our body. They regulate everything from our overall daily mood to how we age over decades. Basically since puberty, hormones dictate much of how our body looks and feels. For instance, look at the hormone cortisol. Cortisol is released into our body as a result of stress. It causes inflammation and oxidative stress when released. Unfortunately, triggers for the release of cortisol are not limited to fight and flight kinds of stress.
Daily life, encounters with toxins from processed foods and chemical cleaning products all create stress on the body that triggers the release of cortisol, leading to hormonal imbalance (Adrenal Fatigue), increased weight retention and a higher risk for diabetes and heart disease. Most of the conventional products that claim to control hormones, such as cortisol, contain unnatural ingredients with potentially harmful side-affects. Wouldn’t it be great if there was a natural solution?
The answer is Ashwagandha Root
Used for thousands of years in India and Africa, this herbal super drug is as close to the fountain of youth as you can get. Also know as Indian Ginseng, this powerful root does much more than just increase immunity (which it does quite well) it also can slow the aging process, leaving you looking youthful and energetic longer. The specific thing that makes Ashwagandha such a powerful anti-aging substance is the fact that it is a Adaptogen, which means, it can adapt (increasing or lowering hormonal production) to what the body needs. If you are stressed out, or have hyperthyroid issues such as Graves Disease, Ashwagandha will work to lower hormonal production. However, if you suffer from lower hormonal production, such as men aging and producing less testosterone or Hashimoto’s disease (hypothyroid issues), Ashwagandha will work to raise hormonal production.
For this reason, Ashwagandha can be used to treat a variety of debilitating conditions such as:
- Immune Deficiency
- Low Energy
- Anxiety and/or depression
- Sexual potency
- Stamina and vitality
Ashwagandha and Cancer
One potentially amazing possibility for the future of Ashwagandha is a role in cancer prevention and treatment. While there are no human study’s yet conducted to confirm it’s direct role in treating cancer, tests conducted on rodents and patient testimonials indicate positive results. Ashwagandha’s immune boosting and antioxidative properties are essential for both reducing cancerous cells from forming and spreading. The same properties help current cancer patients on chemo therapy, as the poisonous chemicals used in the treatment can destroy a patients immune system, often leading to sickness and even life ending infections. Cancer patients also indicate greater energy levels when they are taking a daily dose of Ashwagandha.
The traditional method of consuming Ashwagandha is to add 5-10 mg to a cup of warm milk (substitutes such as nut milks or a smoothie are acceptable modern adaptations). You can also purchase capsules and other ways to ingest it. Regardless, make sure to purchase GMO free, Organic Ashwagandha to ensure the highest amount of safety and efficacy.


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- nature identical
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trans-resveratrol per serving
antioxidant blend per serving
This product is manufactured in a facility that produces whey milk protein and fish extracts. May contain sulfite residues.
(Adults) Take four (4) tablets per day, all at once or in divided doses.
Usage Warnings: Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or nursing. Do not exceed the recommended daily intake. Not intended for persons under 18. KEEP OUT OF THE REACH OF CHILDREN. Store in a cool and dry place after opening.
|serving size: 4 tablets|
|servings per container: 40|
|amount per serving||% daily value|
|Vitamin C (as Acerola)||40 mg||67%|
|proprietary anti-oxidant blend||300 mg||**|
|acerola cherry (fruit) extract (25% Vitamin C), grape (fruit) extract (92% polyphenols), muscadine grape (seed) powder, pomegranate (husk) extract (70% ellagic acid)|
|resVida® resveratrol (as trans-resveratrol)||100 mg||**|
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Private healthcare is not a new topic, but with the increased demand on the NHS and more people requiring additional prescriptions or specialist aid without having the cash on hand to do so, are looking to purchase private medical protection. Unfortunately, despite the National Healthcare System offering free clinical treatment to all qualifying persons and families, it can cause delays in care and you may not receive the best quality assistance at all times. If you need clinical care fast or perhaps reaching your retirement years and concerned about lengthy waiting periods for healthcare, then private medical insurance is the best choice. This form of cover helps you visit doctors in your policy network, receive prescription medication and visit a professional practitioner for early advanced care.
Private medical insurance can be expensive. The reason most people are hesitant to purchase these policies is owed to the exorbitant costs that many simply cannot afford.
Fortunately, there is a way to receive private medical aid without having to pay the high rates.
We provided a comprehensive list on the ways you can save and find the right health insurance quotation.
Use an Online Insurance Comparison Service
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Counting calories is about to get a lot easier.
The nutrition tracking app Lose It has introduced a new feature that allows users to count calories in their food by uploading photos.
The weight loss app has had food-tracking for years but required users to manually enter what they were eating into its database to track calories and nutrition. Now, users can speed up this process by taking photos of their food within the app.
The company has developed image recognition software that is able to guess what’s in the photo and match it to items in the app’s database. If it’s not able to find a corresponding entry, you can manually enter one yourself. …


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Acacia Catechu Wood Extract
Our database has 0 products that contain Acacia Catechu Wood Extract.
Acacia Catechu Wood Extract is the extract of the wood of the Black Catechu, Acacia catechu L., Leguminosae
What it is:
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Acacia Catechu Wood Extract Stats
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- 0% of products in our database contain it.
|Antioxidant||A substance that inhibits oxidation, especially one, such as vitamin E, vitamin C, or beta carotene, that protects cellsfrom the sometimes damaging effects of oxidation.|
- CosIng ID: 82765
- INCI Name: ACACIA CATECHU WOOD EXTRACT
- EC #: 232-291-7
- All Functions: Antioxidant
CosIng is the European Commission database for information on cosmetic substances and ingredients.
SkinSort uses CosIng to source some of it's data on ingredient names and functions.


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The holiday stresses are very real, whether it is from house guests and holiday cards to office parties and year end reports. If you are not paying attention to the stresses, it can really catch up to you. In order to recover from the season, I recommend these 5 natural stress relief techniques to help you manage your post-holiday stress before it gets out of control.
My first priority for dealing with post holiday stress is sleep. With so many activities throughout the holidays, we tend to burn the candle at both ends, while sacrificing sleep. When you do not get enough sleep, you will feel irritable and be in a foul mood. Studies show that sleep deprivation can induce stress, reduce impulse control, cause weight gain and decrease your immune system’s ability to ward off illnesses. In one sleep study, when sleep was restricted to four hours a night over the course of six, consecutive nights, the body’s ability to metabolize glucose fell by one third. This would mean that it is easier to put on weight when you are sleep deprived. Other sleep studies discovered those who have only 4 to 6 hours of sleep over 14 consecutive nights would suffer impaired alertness and decreased cognitive performance. Lastly, studies have revealed that sleep can negatively impact the immune system, while increasing pain and inflammation within the body.
The second priority is to make time for you. It is easy to get caught up in the whirlwind of extra tasks and hassles that come with the holidays. As such, you should make it a priority to take a little time for yourself to sit quietly, relax and recharge. You can try a simple breathing exercise or even a simple 5-minute meditation. Some people do say that this is a waste of time – I believe that taking brief time outs can make you more effective and efficient at your tasks as you are not as frazzled as you normally would be. There are other ways to help your body and mind release tension, and this includes listening to your favourite music, or just stretching tense muscles in your body.
The third option to relieve stress is to get your body moving. Exercise has always been known as a natural stress reliever. Research shows that physical activity offers a wide range of benefits, from increasing your endorphins, reducing your tension, boosting your immune system and stimulating your metabolism. However, exercise does not have to be the ‘dreaded gym workout.’ Ideally, it would be great to find something you enjoy doing and stick with it – perhaps it could be to take a walk through the forest with a good friend; it could be snowshoeing in the mountains; it could be joining a new cycle fit class or yoga class. Any of these activities to get your body moving will help you reduce the January stress.
I truly believe in tip number 4 – to give your immune system a boost with a Vitamin Intravenous drip. It is pretty common to get sick during or right after the holidays and nothing makes managing stress and anxiety worse than getting sick. You want to make sure your holiday health is as heathy as can be by ensuring your immune system is ready to fight off anything that comes your way. During the holidays, your digestive tract had trouble getting the important vitamins and minerals your body needs. An intravenous vitamin drip delivers concentrated nutrients directly into your blood stream. These nutrients can help reduce stress, boost your mood, improve sleep quality and stimulate the immune system to ward off a cold and flu
Lastly, there are supplements I believe you should take supplements to help tie you through the stress. There are a few favourite supplements I like using for stress. The first supplement is a B complex. B vitamins help the body produce energy, elevate mood and create healthy hormones – overall, it helps support mental health. The second supplement is Magnesium – it is used in more than 300 biochemical reactions in the body. Magnesium is important for the contraction and relaxation of muscles, for energy production and for proper nerve function. I believe that many people do not get adequate amounts of Magnesium in their diet, and they should use it as a supplement during times of stress. The third supplement would be herbal supplements for stress, such as Rhodiola and Astragalus. They help the body “adapt” to both internal and external stresses as well as anxiety - it also helps promote mental clarity, fights fatigue, provide energy and helps with overall well being. The last supplement would be the use of topical essential oils to be used in a warm bath. Examples of essential oils for relieving stress would be lavender, patchouli, geranium and Roman chamomile.
And there you have it – my top 5 recommended natural stress relief techniques I suggest to patients to help manage your post holiday stress before it gets out of control. I hope this article gives you some practical strategies and natural healing techniques to help you find peace and joy in this year’s holiday season.
Dr. Sanjay Mohan Ram, N.D.