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And the final nail in industrial hemp’s proverbial coffin: Federal law in the United States prohibits the use of hemp leaves and flowers to make drug products. That said, isolating CBD nullifies these distinctions, rendering its source irrelevant as CBD isolate contains nothing but CBD. In this case, the differences between industrial hemp and whole-plant marijuana are far less significant.
Cannabidiol is currently a class B1 controlled drug in New Zealand under the Misuse of Drugs Act. It is also a prescription medicine under the Medicines Act. In 2017 the rules were changed so that anyone wanting to use it could go to the Health Ministry for approval. Prior to this, the only way to obtain a prescription was to seek the personal approval of the Minister of Health.
Designed to provide the optimum absorption of CBD into the blood stream by employing a patented slow release delivery system. It’s well accepted that CBD is most effective when taken sublingualy, however most oils when taken in this way are swallowed and broken down by your body. The Gel-Tab™. is placed under the tongue and the CBD is slowly absorbed resulting in higher rates of CBD being absorbed than what would be achieved with a normal oil
Full Spectrum CBD Oil contains some of the same terpenes as dried cannabis bud. Terpenes are the aroma molecules found in plants. Beta-caryophyllene (pepper) and myrcene (musk) are both been found in hemp oil. According to recent research, beta-caryophyllene acts as a cannabinoid in the body. It engages some of the same cell sites as smoked cannabis. In particular, the terpene interacts with cell receptors that regulate the immune system. Myrcene has been found to have antidepressant and anti-inflammatory effects. It also acts as an antioxidant and helps molecules move across cell membranes. The combination of essential fatty acids, vitamins, antioxidants and healing terpenes make hemp oil one powerful superfood.
We use a combination of both Subcritical and Supercritical extractions. This allows us to perform a “fractional extraction” by first extracting at lower pressures to remove the lighter, temperature-sensitive volatile oils, and then subsequently extracting the same material at a higher pressure to remove the remaining oils. This approach is the best because it allows us to extract a complete range of cannabinoids, terpenes, essential oils, and other beneficial phytochemicals that yield a more potent blend.
There are literally dozens of uses for CBD. Many people use it to help control anxiety and stress, and it also has powerful antibacterial properties. Clinical studies have also found CBD receptors play a significant role in many health and medical conditions, including multiple sclerosis, cancer, epilepsy and other seizure disorders, inflammation and immune disorders.
Throughout recent years, cannabis oil has been utilized as a viable treatment for anxiety and depression. Moreover, it is continually being looked into by researchers. Truth be told, the impacts of CBD on anxiety is at present thought to be a standout amongst the most captivating and well-funded sectors of current cannabis research; if development proceeds in the way that it has in the course of the past years, at that point we will unquestionably expand exceptionally compelling means by which oils for anxiety and depression can be utilized as a viable treatment.
The powerful components of cannabis essential oil are used to protect the skin. It can be consumed both internally and applied externally to enhance the cannabis effect. It can stimulate the shedding of dead skin and faster re-growth of healthy, glowing skin. Cannabis sativa seed oil is also known for preventing wrinkles, signs of aging, and protecting against eczema and psoriasis.
BEST HEMP SEED OIL - Truly the best hemp seed oil for pain relief and anxiety since it targets the neurons and receptors for stress and tension giving you a more calm, clear, and relaxed state of mind. A natural anti inflammatory supplement that helps reduce oxidative stress. Besides this ultra concentration of hemp oil extract helping with chronic pain relief it also helps reduce muscle soreness, joint pain, arthritis while boosting the immune system and sharpening the brain.
BUYHEMPCBDOIL offer a HUGE selection of major brands, are one of the biggest and oldest CBD shops online and one of our favorite stores. Featuring many cutting edge products for sale, including new CBD hemp oil vape pens, CBD vape oil and super high concentrate CBD Dabs! Charlotte's Web Botanicals, Mary's Nutritionals, RSHO, Tasty Hemp Oil, PlusCBD, Hempotion, Hemp Remedies, Highland Pharms ....find them all here!
Cannabidiol has little direct effect on the cannabinoid receptors in the brain, so it is largely devoid of the euphoric effects of THC, the major intoxicant in marijuana. But if CBD really had no psychotropic effect at all, it would be hard to understand its popularity. In fact, because it alters the brain’s serotonin receptors and may interfere with the breakdown of anandamide — a cannabidoid that is produced naturally in the brain — it could well affect feeling and thinking.
CBD oil and cannabis oil are both known to reduce the symptoms and side effects of cancer. The presence of both THC and CBD helps in treating the pain associated with cancer. According to research done by Hansen M., Medical University of Vienna, Vienna, Austria, it also treats the side effects of chemotherapy including nausea, vomiting, and anxiety.
^ Hayakawa K, Mishima K, Hazekawa M, Sano K, Irie K, Orito K, Egawa T, Kitamura Y, Uchida N, Nishimura R, Egashira N, Iwasaki K, Fujiwara M (January 2008). "Cannabidiol potentiates pharmacological effects of Delta(9)-tetrahydrocannabinol via CB(1) receptor-dependent mechanism". Brain Research. 1188: 157–64. doi:10.1016/j.brainres.2007.09.090. PMID 18021759.
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The rosemary acts as a natural antioxidant preservative. It also supplies terpenoids, including camphene, pinene, and limonene, that support a healthy inflammatory response and promote relaxation.* Hops is a very close cousin of hemp and many of the compounds in hops are complementary to those in hemp. The hops in Hemp Oil + provides a source of the terpenoids humulon and lupulon that are synergistic with the phytocannabinoids in support of the ECS.*
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
A report from the American Academy of Pediatrics (AAP) published in the journal Pediatrics cautions pregnant women and nursing mothers to avoid marijuana use due to possible adverse developmental effects to their baby. In a study reviewed for the report, short-term exposure to CBD was found to increase the permeability of the placental barrier, potentially placing the fetus at risk from certain substances.
Most of the products claim to ease pain and anxiety. But whether or not these products actually contain the amount of CBD they advertise is up for debate, since they're not approved by the FDA. In 2015 the FDA tested CBD products from companies making unfounded health claims, and found that many of them didn't even have the amount of CBD they'd advertised.
Glad you're off that stuff and sorry to hear about the hell of cold turkey on that stuff. I've had a taste of that horror missing doses of a benzo, clonazepam, and now tapering slowly over 5 months. The other things – weed psychological addiction, sugar, caffeine, gonna white knuckle the weed as I'm out soon and saving to take the bar exam. I'm going to try using CBD oil as I heard it's effective at reducing anxiety, lifting mood, and so on. Thank you for sharing and wishing you, too, and us all, good health and peace. Will ask my pharmacist about expected withdrawal. Thank you!
CBD Oil or Hemp Extract- CBD Oil, often times referred to as Hemp Extract. Hemp extract is an extract with naturally occurring terpenes, flavonoids, Cannabinoids, and other beneficial phytonutrients from the hemp plant. This CO2 extracted Hemp oil or CBD Oil is free of harmful solvents and uses a gentle, low temperature, alcohol free extraction process that yields the purest form of Hemp oil extract or CBD Oil available. This clean oil extraction process yields a high quality extracted hemp oil retaining a broad spectrum of terpenes, Cannabinoids, and other phyto-compounds derived from the Cannabis Sativa industrial hemp plant like CBD Oil. Zatural's CBD Oil does not contain THC and is legal in all 50 states. CBD Oil is most commonly used to assist with Pain, Stress, Anxiety, Sleep, Inflammation, etc. This is due to the Cannabinoids present.
CBD oil contains CBD (and often other active compounds) in a carrier oil. There are a number of forms of CBD oil, including softgel capsules, tinctures, and under-the-tongue sprays. Some forms of CBD oil can also be applied directly to the skin, in the form of products like creams and salves. The concentration of CBD varies from product to product.
A 2013 study conducted at the University of Haifa in Israel found that cannabinoid treatment after a traumatic experience may regulate the emotional response to the trauma and prevent stress-induced impairment. Cannabinoid treatment minimized the stress receptors in the basolateral amygdala (the nuclei that receives that majority of sensory information) and hippocampus (the part of the brain that is thought to be the center of emotion). (4)
According to the case report, it was charted by the girl’s oncologist that the patient “suffers from terminal malignant disease. She has been treated to the limits of available therapy … no further active intervention will be undertaken.” She was then placed in a palliative home care and told to prepare for her disease to overwhelm her body. She was expected to suffer a stroke within the next two months.
@gailb, where did you purchase the CBD. I also have been curious about the product, but there are lots of sellers on Amazon, but I hate to purchase a supplement that I don't know anything about the seller. Most of them you can find some pretty good lists of sellers that have good reputations. If you could give a brand name that you used and liked, I would appreciate it. If that is something that needs to be a PM, that will be fine. Thank you, Gary
Irie Hemp will be offering their products for sale in medical marijuana dispensaries in states such as California and Oregon, and as such, all products MUST undergo testing procedures required by the medical marijuana industry. Irie Hemp Company therefore will be adhering to a higher standard than most of the companies currently marketing and selling unregulated hemp based CBD online.
Well, primarily because it’s just simpler to get. Because it’s legal, it can be ordered right online without a rpescription. Second, many people prefer the natural aspect of CBD oil found in hemp, which doesn’t need to be coaxed or altered in order to derive high levels of CBD from it. CBD oil from hemp is pure, which means the levels of THC and other trace compounds are miniscule. That means you can count on getting the effects of CBD without experiencing unwanted side effects. And finally, because hemp-derived CBD oil has been used for so long medicinally, many people trust it more than CBD oil from hybridized pot strains, which have only recently begun to be explored as a medicinal product.
Of the many developmental disorders, autism and its associated spectrum of disorders are perhaps the most pervasive. Autistic children suffer from insomnia, irritability and a loss of appetite, to name a few. Practitioners have been experimenting with the use of CBD oil in curtailing the social anxiety and psychological manifestations vicariously caused in victims of autism.
Over decades, researchers have found that THC may help treat pain, nausea, loss of appetite and other problems, while CBD was thought to be biologically inactive in humans. But in the past 10 years, scientists have concluded that CBD may be quite useful. Dozens of studies have found evidence that the compound can treat epilepsy as well as a range of other illnesses, including anxiety, schizophrenia, heart disease and cancer.
A condition in which a transplant attacks the body (Graft-versus-host disease (GVHD)). Graft-versus-host disease is a complication that can occur after a bone marrow transplant. In people with this condition, donor cells attack the person's own cells. Early research shows that taking cannabidiol daily starting 7 days before bone marrow transplant and continuing for 30 days after transplant can extend the time it takes for a person to develop GVHD.
After seasonal harvests of specific cultivars, these high-CBD hemp crops are put through a specialized solvent-free extraction process to yield a hemp oil that is naturally high in cannabidiol. This pure hemp extract is then tested for safety, quality, and cannabinoid content before being exported to our processing facilities in the United States. Importing any cannabis or hemp product into the United States is a complicated and serious task, so we leave nothing to chance before our high-CBD hemp oil makes its journey across the Atlantic Ocean.
exhaustion and pain that kept her on the couch much of the day. The 58-year-old Seattle speech coach didn’t want to take opioid pain-killers, but Tylenol wasn’t helping enough. Roth was intrigued when women in her online chat group enthused about a cannabis-derived oil called cannabidiol (CBD) that they said relieved pain without making them high. So Roth, who hadn’t smoked weed since college but lived in a state where cannabis was legal, walked into a dispensary and bought a CBD tincture. “Within a few hours of placing the drops in my mouth, the malaise and achiness that had plagued me for weeks lifted and became much more manageable,” she says. She took the drops several times a day and in a few weeks was back to her regular life.
A. We understand that parents are trying to find treatments for their children’s medical conditions. However, the use of untested drugs can have unpredictable and unintended consequences. Caregivers and patients can be confident that FDA-approved drugs have been carefully evaluated for safety, efficacy, and quality, and are monitored by the FDA once they are on the market. The FDA continues to support sound, scientifically-based research into the medicinal uses of drug products containing marijuana or marijuana constituents, and will continue to work with companies interested in bringing safe, effective, and quality products to market.
When I came across the Nutiva Organic Hemp Oil it was so much less I started checking to find out what the difference was. I read the reviews and everyone was saying how much it helped. I decided to try it, not believing it was possible I might get some relief, but for the price what was there to lose, except pain. Well it's been six days since it arrived. I took one tablespoon that evening. Man, like drinking nutty oil, so I grabbed a piece of bread to get the taste out of my mouth. By morning I was feeling so much better. By that evening I noticed I didn't need a pain pill to help. By the third day I was able to sit up in bed without holding on to something. Today, the sixth day the pain in my legs, knees and hip joints is gone, but the clincher was the horrible pain in my lower back is almost gone. Swelling in my right hip is gone unless I get to active, then it becomes a dull ache. Best of all, I can sleep. I've been immobilized for several years, unable to do much for very long because I always had to sit back down. I was walking pitched forward to get around. Now I have to remember to straighten up. I not only look but I feel younger than my 72 years. No more pain pills for me. I'm so gitty over this I can't stop talking about it to my family and friends.
Yet even those who believe in this power recognize that CBD medicine remains largely unexplored: Treatments are not systematized, many products are not standardized or tested, and patients (or their parents) are generally left to figure out dosing on their own. While some suppliers and dispensaries test the CBD and THC levels of their products, many do not. “We really need more research, and more evidence,” Kogan says. “This has to be done scientifically.”
Pros: This item is organic and produced in the USA. The appearance of the oil is very much like extra virgin olive oil, as it should be. It has a green shade indicating that it is full spectrum and unrefined. Nature’s Blueprint also added natural peppermint to make it more palatable. I think it tastes fine straight from the dropper, but it can also be added to a smoothie of some sort or maybe hot tea? I appreciate that it has a clear label for the supplement facts and dosing. If you ever buy something that doesn’t, I certainly wouldn’t take it.
Anxiety disorders are the most common mental health concern in the United States. An estimated 30 percent of adults in the United States (that's 66 million people) and an estimated 25 percent of teenagers and preteens are affected by anxiety. As a functional medicine practitioner, I see many people who struggle with anxiety and panic attacks, and from these statistics, it should be no surprise. But just because something is common doesn't make it normal. Fortunately, new insights into the cause of anxiety may help with the development of more effective treatment options.
People claim that cannabis oil can be used to treat a wide range of conditions, though evidence to back up these claims is often lacking. For example, according to Medical News Today, people use cannabis oil for conditions ranging from pain to acne; some even claim the oil can cure diseases like Alzheimer's and cancer. (But again, there is no clinical evidence to support these claims.)
Yet another benefit of essential fatty acids is mood health. Several studies have shown that Omega 3 supplementation can improve symptoms in bipolar disorder. Others have found improvements in. This could be because essential fatty acids are critical to maintaining brain function. Endocannabinoids are also essential for mood. The endocannabinoid system regulates the release of neurotransmitters, some of which play major roles in conditions like depression and anxiety. As mentioned previously, endocannabinoids are made from fat. Consuming extra essential fatty acids gives your body the ability to produce these lipids.


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Better Help vs. Amwell . Better Help Stock Tanking …
Amwell is an online healthcare platform that offers telemedicine services, consisting of mental health services. Amwell’s psychological health services are offered by certified therapists, however the platform does not focus on psychological health like BetterHelp does. In addition, Amwell’s psychological health services are only offered in particular states, while BetterHelp is offered across the country.
Standard In-Person Treatment
Standard in-person treatment is still the most popular type of therapy. It includes conference with a therapist face-to-face at their office. Here’s how standard in-person treatment compares to BetterHelp.
Among the biggest benefits of BetterHelp is convenience. With online treatment, you can access treatment from the comfort of your own house, at a time that matches you. In-person treatment, on the other hand, requires you to set up appointments and commute to your therapist’s office.
The cost of treatment can be a barrier for many people. In-person treatment is usually more expensive than online treatment. BetterHelp provides more budget-friendly prices strategies compared to standard in-person therapy.
When it comes to therapy, personal privacy is a concern for numerous people. With BetterHelp, you can access treatment from the convenience of your own house, which can supply a sense of personal privacy. In-person treatment, on the other hand, needs you to meet a therapist in person at their office.
When it comes to in-person therapy, your choices for therapists may be restricted by your place. With BetterHelp, you have access to a larger network of therapists, which implies that you have a much better chance of discovering a therapist who is a great suitable for you.
In conclusion, BetterHelp therapy provides a number of advantages over standard in-person treatment, consisting of therapist, convenience, and cost choice. While there are other online therapy platforms readily available, BetterHelp sticks out for its large network of therapists and affordable rates plans. Eventually, the choice in between online treatment and conventional in-person treatment boils down to personal preference and private needs.
Therapy can be useful for a large range of mental health conditions. In this article, we’ll check out 10 different conditions that people may have and how therapy can assist.
Anxiety is a common psychological health condition that affects countless people worldwide. Therapy can assist by supplying a safe area to talk about your sensations and emotions. A therapist can help you determine negative thought patterns and behaviors and deal with you to establish coping strategies and favorable practices.
Anxiety Better Help Stock Tanking
Anxiety is another common mental health condition that can be disabling. Treatment can assist by teaching you relaxation strategies, such as deep breathing and mindfulness, and working with you to establish coping techniques to manage anxiety triggers.
PTSD, or trauma, is a mental health condition that can develop after experiencing or witnessing a traumatic event. Treatment can help by offering a safe space to process the injury and establish coping strategies to handle the signs of PTSD.
OCD, or obsessive-compulsive disorder, is a psychological health condition identified by compulsive habits and intrusive thoughts. Therapy can help by teaching you how to identify and handle these ideas and habits, as well as develop coping techniques to manage the symptoms of OCD.
Bipolar affective disorder
Bipolar illness is a psychological health condition defined by severe state of mind swings, varying from depressive episodes to manic episodes. Treatment can assist by offering support and assistance in handling these mood swings, developing coping techniques, and enhancing communication skills.
Eating disorders, such as anorexia and bulimia, are psychological health conditions that can have serious physical effects. Therapy can assist by addressing the underlying emotional and psychological issues that contribute to the eating disorder, as well as developing strategies to handle the physical signs.
Drug abuse can be a hard routine to break, but therapy can be a reliable tool in managing addiction. Treatment can help by resolving the underlying psychological and mental issues that contribute to drug abuse, as well as developing methods to manage yearnings and sets off.
Relationship problems, such as interaction issues and conflict, can have a substantial impact on mental health. Therapy can assist by supplying a safe area to go over these problems and establish methods to enhance interaction and resolve dispute.
Sorrow and loss
Sorrow and loss can be a hard experience to browse, but treatment can assist by supplying assistance and guidance through the grieving process. A therapist can help you determine and handle the emotions associated with sorrow and loss, as well as develop coping techniques to move forward.
Stress is a typical experience for many people, however it can have negative effect on psychological health. Therapy can assist by teaching relaxation techniques and establishing coping techniques to manage tension, along with recognizing and attending to the underlying emotional and psychological problems that add to stress.
In conclusion, treatment can be an effective tool in managing a vast array of mental health conditions, from depression and stress and anxiety to substance abuse and relationship issues. Consider seeking the assistance and guidance of a licensed therapist if you are struggling with your mental health.
Seeing a therapist can have many advantages for a person’s psychological health and health and wellbeing. Here are some of the benefits of seeing a therapist from a psychological viewpoint:
One of the main benefits of seeing a therapist is increased self-awareness. A therapist can help you recognize patterns in your habits, feelings, and thoughts, along with the underlying beliefs and worths that drive them. By becoming more knowledgeable about these patterns, you can acquire a much deeper understanding of yourself and your inspirations, which can result in individual development and advancement. Better Help Stock Tanking
Improved psychological guideline
Emotional guideline is the ability to handle and manage one’s feelings in a healthy and adaptive way. Seeing a therapist can assist people find out and practice psychological guideline strategies, such as deep breathing and mindfulness, that can be valuable in handling challenging emotions and reducing tension. Better Help Stock Tanking

domain: health


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Pure FX Fitness Studios of Vaughan ON, has a vested interest in each individual member, and we aspire to provide personal, efficient and effective programs to make your workout a success with both results and enjoyment! At Pure FX Fitness Studios in Vaughan, you will experience results from High Intensity Training & Boot Camps to Yoga Classes! Come by today to see our facility. We serve Vaughan, Woodbridge, Maple, King City & Concord.
We offer the following services: personal training, nutritional guidance, extraordinary customer service, chiropractic services, juice bar and whole supplements by Empowered Nutrition.
Spin class, kick boxing, cardio salsa, muscle mix class, power flow yoga, boot camp, abs/butt/legs blast class, zumba, body blitz, ride n'abs kids fitness, sports fitness.
With our cardio and strength equipment line by Matrix and ongoing motivation and support, Pure FX Fitness Studio in Vaughan will help you achieve your fitness success.
Pure FX Fitness Studios looks forward to designing a plan for your health and fitness future! Our main objective is to help our Vaughan, Woodbridge, Maple, King City Pure FX Fitness members reach their personal goal and to experience results, in a comfortable and welcoming environment!
Get started today, for Fitness Facility Vaughan- call (905) 303-9900


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Finish your complexion with essential oils for a dewy, healthy glow.
Our Softening Emollient is the perfect finishing touch for extremely dry and sun-damaged skin. Saturated with organic and naturally occurring essential oils for the body, it envelops the skin with a protective layer and provides an extra smooth boost to assist the key ingredients in Steps 1 and 2 to safely reach the most crucial areas deep in the dermis, where cell renewal begins. Unlike serums, which immediately soak through the multiple layers of the skin, our emollient blankets the skin with a moisture-rich layer that protects from the evaporation of hydration. Recommended for dry climates and environments.
Nature at Work
The combination of fine oils, including three essential oils: clove, lemongrass and rosehip, support sebum replacement and gives you the immediate benefit of dewy and hydrated skin.
Softening Emollient 0.5 oz (15 ml)
Prunus Armeniaca (Apricot) Kernel Oil, Argania Spinosa Kernel Oil, Trimethyl Phenyl Silsesquioxane, Squalane, Bisabolol, Curcuma Ionga, Eugenia Caryophyllus (Clove) Bud Oil, Cymbopogon Schoenanthus (Lemongrass) Oil, Sesamum Indicum Seed Oil, Rosa Moschata (Rose Hip) Seed Oil, Vitis Vinifera (Grape) Seed Oil, Tocopherol
Sapelo’s products are cruelty-free and formulated without fillers, silicones, parabens, sulfates, GMO’s, triclosan or petrochemicals.
sapelo skin care
Skin Care Science
Developed under the guidance of board-certified physicians and skilled veteran cosmetic scientists, Sapelo is the only skin care system that accurately replicates the body’s immune response and works in harmony with the body’s regenerative power. Our products infuse the same bioactive peptides, vitamins, minerals, and other healing molecules, which are produced by our immune system in response to injury. Skin is daily stimulated to gently renew.
Once more, Sapelo gives the same results WITHOUT the injury and subsequent inflammation which accelerates aging.


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The liver is one of the most important organs in the body. It has a wide range of functions, including detox, hormone regulation, digestion and breaking down fat. Everything we consume must be processed by the liver before it can either be used or excreted by the body. This includes food, but also pollutants, alcohol, medication and hormones. Closely associated with the liver is the gallbladder which makes bile in order to digest and absorb fat. Livton Complex is a liver tonic; aimed to improve liver function and support the liver and gallbladder to break down and eliminate pollutants and toxins.
A liver tonic like Livton Complex can be useful to take when the liver is under stress or not functioning well. For example, if you are regularly taking prescription medication, consume excess alcohol, sugar, sweeteners or fast food, or are exposed to high levels of pollution or toxic chemicals. It can protect liver cells from cirrhosis, jaundice and hepatitis.
Livton Complex contains Dandelion Root, Globe Artichoke, Milk Thistle, Bupleurum and Fringe Tree Root Bark. This combination of herbs supports digestive function by assisting the normal flow of bile from the gallbladder and encourages the proper elimination of toxins and waste.
1 tablet 3 – 4 times daily, or as directed by a health professional.
Dandelion root 4:1 extract from Taraxacum officinale root 400 mg
Milk Thistle seed 70:1 extract from Silybum marianum seed 8.0 g Containing flavanolignans calculated as silybin 80 mg
Bupleurum root 4.5:1 extract from Bupleurum falcatum root 300 mg
Fringe Tree stem bark 3:1 extract from Chionanthus virginica stem bark 160 mg
*Daily Value not established.
Other Ingredients: Cellulose, sodium starch glycollate, maltodextrin, croscarmellose sodium, silica, hypromellose, calcium phosphate and magnesium stearate.
Contraindicated in pregnancy. Contraindicated during lactation unless otherwise directed by a qualified health care professional. Contraindicated in blockage of the gallbladder. Use only with professional supervision in the presence of gallstones. In anemia and cases where iron supplementation is required, do not take simultaneously with meals or iron supplements.
Only logged in customers who have purchased this product may leave a review.


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CLIF BAR is a great-tasting energy bar made with a nutritious blend of organic rolled oats and wholesome ingredients for sustained energy. CLIF BAR is the original energy bar made with a nutritious blend of 70% organic ingredients and each recipe is thoughtfully crafted and inspired by athletes and foodies in the Clif kitchen.
Made with peanut butter, rich dark chocolate, dried bananas, and crunchy peanuts, this tasty favourite has 10 grams of plant-based protein for your active adventures.
Ingredients: ORGANIC BROWN RICE SYRUP, SOY PROTEIN ISOLATE, ORGANIC PEANUTS, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC PEANUT BUTTER, ORGANIC OAT FIBER, CANE SUGAR, UNSWEETENED CHOCOLATE‡, ORGANIC BANANA POWDER, ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC DRIED BANANAS, SEA SALT, COCOA BUTTER‡, NATURAL FLAVORS, BARLEY MALT EXTRACT, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). ‡Rainforest Alliance Certified™
Allergen statement: CONTAINS PEANUTS AND SOY. MAY CONTAIN TREE NUTS, MILK, AND WHEAT.
• Made with 70% organic ingredients
• Carbohydrates for energy


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The Buds & Blooms Morning Relief Bands are designed to help soothe and calm during pregnancy. They use a special acupressure point that restores your natural balance.
These bands are a medication-free natural solution that can be effective for most types of nausea.
How do they work?
Each band has a plastic knob inside which exerts pressure and stimulates the wrist acupressure point. The bands work in as fast as a few minutes and can be worn whenever you feel nauseous.
The bands can be worn continuously. Suitable for pregnant & breastfeeding moms.


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Royal Canin Renal MP14 Modified Dry Dog Food has been formulated for the management of early stage I/II chronic kidney disease in small and medium breed dogs under 55 lb. and for the managament of all stages of kidney disease in large and giant breed adult dogs over 55 lb.
The protein content of the diet is moderately restricted and is of high biologic value. Only 16% of the calories in Renal MP 14 Modified are derived from protein compared with 30-40% in a typical dog food. In addition, phosphorus is restricted, sodium is moderately restricted, and levels of B-complex vitamins are enhanced.
Moderately restricted sodium levels.
Enhanced Potassium levels.
Enhanced levels of B Vitamins.
Enriched with long chain omega-3 fatty acids, eicosapentaenoic nad docosahexaenoic acid (EPA and DHA) to help modulate inflammatory reactions.
Enriched with antioxidants to help maintain a healthy immune system and to reduce DNA damage associated with aging.
Please Note:All food is shipped via ground delivery, only to the Contiguous (48) States. Please allow 7 to 10 days for your delivery to arrive. (More Info)
Please Note: Royal Canin diets requires authorization. This product ships directly from Royal Canin and will arrive separately from other products ordered from EntirelyPets. This product will not be fulfilled until a copy of a valid authorization is faxed to 510-892-2930 or e-mailed to firstname.lastname@example.org.
*Royal Canin foods cannot be returned for any reason in accordance with FDA regulations in the US. Please be sure that you are placing an order for the correct food. We cannot accept any returns on these foods.
DISCLAIMER: The results described on the testimonials on this site, are the individual experiences and personal opinions of those who have purchased and used the products. These testimonials are not intended to make any claims that the products can be used to diagnose, treat, mitigate, cure or prevent any disease or medical condition.


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Homemade Eye Drops for Itchy, Puffy, Dry Eyes
Allergies, lack of sleep, dry air, your co-workers overwhelming perfume…lots of things can cause dry, itchy, eyes. And while we’re led to believe that eye drops must be purchased for our own good, it is entirely possible to make your own simple eye drops for times when you find your eyes itchy and irritated. The most important thing is that everything you use is clean and sterile to prevent any infection causing microbes from causing problems.
I love this solution to keep on hand, as it instantly soothes itchiness, flushes away dirt and debris, and relieves uncomfortable dryness. This is, basically, a saline solution. However, it is important to use purified water, and sodium chloride tablets (these are just “pure” salt tablets, as opposed to table salt, which has iodine and anti-caking agents) to keep it sterile and non-irritating. The tablets can be found in any pharmacy or ordered online.
You will need:
-1 cup of purified or filtered water
-2 sodium chloride tablets (2 grams)
-An eye dropper
-A mason jar
Boil the mason jar and it’s lid and dip the glass part of the eye dropper into the boiling water to rid them of any contaminants. Fill the mason jar with 1 cup of purified water, and then add in the sodium chloride tablets. Shake well. Apply 2-3 drops in each eye as needed for relief from irritation. It goes without saying but…discontinue use and contact an eye doctor if you experience any discomfort.
P.S. Make sure to take a look at the Everyday Roots Book with 350+ pages of the best home remedies, natural beauty recipes, homemade cleaners and diy household products. View Remedies
By Claire GoodallClaire is a lover of life, the natural world, and wild blueberries. On the weekend you can find her fiddling in the garden, playing with her dogs, and enjoying the great outdoors with her horse. Claire is very open-minded, ask her anything 🙂 Meet Claire
We Want to Hear from You! Let us know which remedies work and do not work for you, ask a question or leave a comment:
Thanks for all the valuable information.
I never had this before, but I now, for the past couple of years, have “dry eyes”. My eyes water constantly, and you’d think that I’d been on the verge of crying all day. My doctor gave me an eye lubricant and also another prescription for this condition. I will try this because I’m very concerned about all of the medications today and their side effects. Thanks for all of your help. 🙂
For dry eyes take fish oil tablets or cid liver oil tablets once a day. I eat these in the morning with breakfast. Eye drops sound great
thank you for all the help. I have “dry eyes” too and just got prescribed a prescription that has side effects that really concern me. I won’t take it. But dry eye is giving me blurry vision on top oy my eyes being bloodshot and irritated all the time. Thank you
Yikes! Dry eyes really are the worst-I hope these help!
Can you use sea salt as a substitute? If so, what would be the amount? With all the salts I have around here it would just use what I already have rather than going out and buying something. Thanks
Where can I get the sodium tablets to use for the eye drops?
What great strides you have made in effectively eliminating commercial products full of (pardon the expression) Crap.
I make my own products but have never even thought of eye drops or shaving cream. Thank you and keep up the good work you are doing for humanity.
This may be a dumb question… What do you mean by “purified” water? Tap water that is boiled? Distilled water? Spring water?


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What Are Byte Aligners?
Byte is a dentistry business using home aligner items as well as programs made to correct your teeth quicker– as well as at a reduced rate than traditional braces. It appeals to people seeking a quick and economical home dental alignment program.
With greater than 200 accredited orthodontists and dental professionals throughout the U.S., Byte asserts they just accept individuals that are the best prospects for teledentistry– which generally consists of people that have minor bite issues. They don’t advise their items for people with issues such as serious overbite, open attacks, overjet, malocclusion that calls for medical correction or energetic dental caries. Byte’s dental experts have an average of 12 years of experience with undetectable aligners, according to the firm.
Byte is optimal for those who don’t have severe malocclusion (imperfect positioning of the teeth), are comfortable making at-home impacts and also dealing with a dental expert from another location to check their development, desire a short therapy time of a few months as well as remain in search of a more inexpensive option contrasted to braces or contending clear aligners.
Just How Byte Functions (& Steps to Get Started).
You can get going with Byte in a couple of basic steps
1. Byte Impression Kit.
The first step is to purchase a perception package on Byte’s site. Unlike Invisalign, Byte therapy is completed 100% remotely.
The kit needs to arrive within a week. When you get it, take the teeth impacts making use of the impression tray, smile cot, and also putty.
The impressions need to be sent back to Byte within 3 days of receiving the set (utilizing the return delivery box provided). Shipping is complimentary.
If you are not a prospect for Byte aligners, you will certainly get a complete refund for the impression package. If you are a candidate, there is no responsibility to purchase the aligners.
Exactly How to Take Impressions of Your Teeth.
Byte’s starter package includes a thorough handout with step-by-step directions. Follow the instructions carefully.
The process is reasonably easy and takes around 20 minutes. It includes the complying with actions:.
Byte starter kit
Step 1: Open the perception kit box and remove things.
Step 2: Mix with each other one pack of the light putty and one pack of the dark putty.
Step 3: Roll the putty and area it right into the perception tray.
Step 4: Position the tray in your mouth. Bite down for 3 1/2 minutes (use constant pressure).
After you take the first impression, repeat these actions 4 times. There are 2 leading as well as two lower impressions complete.
Place all of the impressions back right into the perception tray box. Seal the box in the pre-paid envelope as well as mail it back.
Side note: refrain from touching the impression putty when getting rid of and also afterward. This can change the impressions. You may experience some taste buds pain while making use of the perception trays.
If you do not have time to mail back your impressions, schedule an at-home USPS pick-up.
2. Aligners & Remote Monitoring.
After evaluating your teeth impressions, a customized treatment plan is created using Byte’s SmileScience system.
Clear Aligner Treatment Strategy.
The SmileScience system was produced by Dr. Jon Marashi, an aesthetic dental professional in Hollywood. It includes aesthetic precision making use of five points of evaluation, which assists establish the best tooth positioning for your special facial framework. The outcome is a digital 3D design that shows what your smile might look like from beginning to end.
After you and also an accredited dentist authorize the 3D treatment plan, Byte will certainly supply all of the aligners (with detailed directions) right to your door. These aligners will move your teeth a little at a time. After one collection of aligners is put on for a week or more, you’ll carry on to the following collection. This cycle continues till your brand-new smile is accomplished.
As a Byte customer, you’ll also obtain the HyperByte ®, an FDA-cleared dental activity acceleration gadget. This gadget may assist move teeth much faster when made use of with your aligners for 5 minutes daily.
Read our short article comparing the positives and also negatives of the HyperByte as well as similar vibration-based aligner therapies.
3. BrightByte Whitening Treatment.
If you’re going to be wearing aligners for 22+ hrs a day, why not bleach your teeth?
Byte includes a BrightByte system with every therapy plan. It is a 3-in-1 foam cleanser, whitener, as well as breath freshener.
To utilize the BrightByte bleaching treatment, comply with these actions:.
Brush your teeth to see to it they are tidy.
Use a pump of BrightByte foam right into your aligner or retainer trays.
Spread the foam uniformly to cover the within the aligners.
Put the aligners over your teeth as well as go about your day.
4. Retainers & Aftercare.
After therapy, you will certainly obtain a custom-made retainer that ensures your teeth remain in place.
Your first set of retainers is included in the total therapy expense. The retainers are created comfy overnight wear. They also include a teeth whitening foam (BrightByte) as well as bring instance.
What Does Byte Offer?
Byte provides 2 therapy options to match your demands, along with the patented HyperByte innovation that can properly minimize treatment time.
Byte provides clear aligners made from BPA-free, medical-grade, and highly durable plastic. Designed to shift misaligned teeth through gentle yet regular mechanical force, the clear aligners are usually put on for 22 hours each day.
Clear aligners are a game-changer in orthodontic treatment. Now, dealing with a light situation of crooked teeth that might make you really feel unconfident appears rewarding.
Medical research reveals that aligners can successfully straighten out teeth in mild to moderate cases. One review discovered that aligners were equal to dental braces, otherwise far better, in boosting the general orthodontic ratings. Aligners needed a much shorter therapy time, also. They were much less effective in extra complicated scenarios with prominent imbalances.
Some research studies locate that aligners can broaden the inter-canine room even more than steel braces, and expand the room between molars simply as effectively. Boosted inter-canine width provides your incisors (front teeth) even more room, assisting to soothe a congested mouth
Clear aligners do not make it challenging to eat crunchy or crispy foods. You have a lower risk of tooth decay or gum tissue illness because you can get rid of the aligner to clean your teeth and also they undergo much less mechanical stress and anxiety
Nighttime Clear Aligners.
Byte’s nighttime clear aligners are the extra expensive choice. On the other hand, you may discover them easier as they are created to only be used for 10 hours at night, mainly while you’re resting. Your therapy period will also be longer when selecting Byte In the evening, with a minimum of five to 6 months as opposed to the normal three-month minimum.
If you’re not sure regarding which option to pick, read our nighttime clear aligners assess to learn about their advantages and drawbacks.
HyperByte is an unique enhancement to the Byte process. This is a rechargeable, horseshoe-shaped gadget that earns vibration-based therapy for your teeth, a therapy used in orthodontists’ offices for many years. With daily use, HyperByte might even cut your therapy time in fifty percent, providing an advantage over other brand names of invisible dental braces.
The gadget carefully sends out high-frequency resonances with the aligners as well as your teeth, in order to seat them for improved teeth shift and stimulate cellular activity in your jaw. It supports the activity of your teeth right into the right setting while decreasing discomfort as well as raising the fit of your aligners.
The HyperByte is a practical addition to your early morning or nighttime regimen. With your aligners in, carefully understand the HyperByte with your teeth and allow it run for 5 mins. If you pick Byte at Night, run it for 10 minutes.
Pros & Disadvantages of Byte.
Prior to you choose to move forward with Byte treatment, it’s a good suggestion to consider the benefits and also downsides to see to it it’s the right fit for you. We have actually filtered through the information of Byte’s service offerings and also put together a listing of the most vital pros & disadvantages.
Byte is much faster than in-office choices like Invisalign, and can potentially also be faster than various other at-home clear aligners. By making use of high-frequency resonance innovation, Byte can supply cause just four months for some clients.
Byte places a lifetime assurance on your smile. If your teeth change after you finish your treatment, Byte will give you brand-new aligners to adjust them free of charge– as long as you buy new retainers two times each year and use them as routed.
Byte At-Night offers a much more versatile as well as very discreet treatment by needing only 10 hrs of constant wear per day.
Byte includes one collection of aftercare retainers free of cost, while many various other house aligner business charge added for them.
Byte does not currently have any retail locations, so you’ll need to get an impact kit to get going. While ordering a kit does not obligate you to purchase treatment, it is non-refundable if you are accepted.
In-person therapies require regular workplace sees, and also some home aligner services provide remote tracking to maintain you on track. Byte, nonetheless, doesn’t need either, so you won’t have a professional’s eyes on your teeth every few weeks.
FREQUENTLY ASKED QUESTION.
Exactly how should Byte aligners fit?
Aligners must fit tightly, specifically the initial days; nevertheless HyperByte device will certainly assist your teeth to relocate quicker and also don’t feel that pressure. Yet if aligners don’t fit or you see that there are air voids you need to call byte instantly.
Where are Byte aligners made?
Byte aligners are made in China.
Does Byte send out all aligners at once?
Yes, as soon as an oral specialist prepares your therapy and also the aligners are made, the brand will certainly send you a box with all the aligners you need to wear throughout your treatment.
Can you use byte aligners with crowns?
Yes, you can; however, if the crowns are on your molars, because situation, you can not.
What is the age limitation to receive Byte?
Byte only deals with ages 12 and also above, if you are under 18, they will certainly request your moms and dad’s permission.
Does Byte have an application?
No, it doesn’t. If you intend to keep an eye on your treatment, you can download and install various other smartphone apps like SmartSmileapp or TrayMinder Invisalign Tracker.


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“I don’t just want to do all the things I used to. I want to do more. I know I can do more.” Maura Lustig Runner, Fitness Competitor, and Leadership Mentor
A long-lasting, flavorful energy shot made with naturally-sourced, plant-based caffeine and adaptogens.
Adaptogens, antioxidants, and nutrients to help strengthen the body’s ability to fight the effects of stress and promote better recovery.
Individually packaged chocolate with green tea extract, amino acids, and antioxidants to help satisfy cravings.
Thank you for visiting my personal Independent Associate Web Site. My personal Isagenix Success Story is just one of the thousands of success stories shared by people who have experienced incredible results using Isagenix Systems. You can be confident that Isagenix is committed to your success by offering you the opportunity to live a healthy, clean, and lean lifestyle—and to create wealth while doing so. There’s no better time to start your own success story than now. Get started right away and start enjoying the benefits you receive with Isagenix.


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Fee & Insurance Information
Kristin's fee (as of 2021) is $155.00 per 50 minute session and $275 per 90 minute session. Please inquire for specific fees for consultation, speaking, training, and therapy intensives and packages. Kristin is an out-of-network provider for many insurance plans. Services may be covered in full or in part by your health insurance or employee benefit plan.
A detailed receipt (commonly called a "superbill") will be provided to you which you may submit to your insurance company for reimbursement. Call your insurance benefit line prior to your first appointment so that you are aware of what will be covered.
A value of Kristin's practice is accessibility regardless of income level. Please inquire about a reduced rate, which is based on financial need and reduced fee appointments that are available.
Kristin accepts credit and debit cards, HSA cards, cash, and check for payment.
New Patient Forms
If you are a new patient, you will be emailed a link to access, review, and complete necessary forms and paperwork prior to your first session.


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OK, so I kept running into California Baby in my research and for some reason it was not my first, but second choice in a baby product for my daughter. I saw the products at Target and Whole Foods, and the Environmental Working Group’s cosmetic database had all products listed as either a 1, 2, or 3. The contain no parabens, phthalates, SLS, synthetic fragrances, and they use organic ingredients whenever possible. They also ensure none of their oils are processed in a facility that also processes nuts. They are very stringent with guidelines and only use the best ingredients.
So, for my first go round, I tried the California Baby Super Sensitive Shampoo & Body Wash, which the EWG rated a 1 out of 10, so low hazard. It’s unscented, as in it is not only fragrance-free, but there really is no scent. My sensitive husband likes this. It’s also an all-in-one shampoo and body wash, which I love! And it’s tear-free, which is another great thing!
The Super Sensitive Body Lotion is very soft and smooth. It also does not have a scent.
Now if you want a scented product, California Baby does have several wonderful options. I LOVE LOVE LOVE the Calming Shampoo & Body Wash, Hair Conditioner, and Diaper Area Wash. There is a face and body lotion, Diaper Rash Cream, Baby Powder, Massage Oil, Bubble Bath, and Hair Detangler all also in the Calming scent. Did I mention I love this scent? It really is very calming and I wish I could smell like this all the time.
The Non-Burning and Calming Diaper Area Wash is becoming one of my favorite products. My daughter (2.5 years) actually asks for this now. She had a little redness last night so I spritzed this on her and this morning it was fine! I even used it on her lightly skinned knees to help cleans the area.
There are many other products in the California Baby line. I also really loved the California Baby Mineral Sunscreen. Price wise, California Baby is not the cheapest of the safe stuff, but certainly not the most expensive. And the great thing is you can purchase the shampoo and body wash in a larger version as well which will help save a little money!
I give California Baby and A+!
Aubrey Organics Kids Line: Product Review
California Baby Sunscreen: Product Review


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When a person has yellow or discolored teeth, it can make them feel self-conscious and unattractive. Individuals who have discolored teeth are not always seen in the best light. Many studies have shown that when a person has a bright and healthy smile, they are usually viewed as trustworthy, intelligent, and attractive. If you feel concerned about having yellow or discolored teeth, we invite you to learn how you can illuminate your smile with teeth whitening treatments.
Learn More about Teeth Whitening Treatments
There are a few options on the market that can help individuals who are interested in having white teeth. For example, a person can purchase over-the-counter rinses, gels, strips, toothpaste, and other products that promise to improve their smile and give them white teeth.
First, it is good to mention that having a good oral health care routine is going to go a long way in helping a person to have healthy teeth. Second, these products do have their place when it comes to helping a person to avoid stains. However, no matter how much a person brushes, rinses, or uses other methods at home to whiten their teeth, they are not likely to get the results they are looking for.
This is because the products that are available over-the-counter are not as strong as the teeth whitening products that dentists and other oral healthcare professionals have access to. In just one professional teeth whitening session, an individual can expect their teeth to look dramatically whiter. This is because teeth whitening with LED lasers is much more effective than topical treatments.
In addition to being more effective, having professionals whiten your teeth is going to save you a lot of time. When you use whitening toothpaste, gels, and rinses, you need to use these products at least twice a day to get minimal results. If you use whitening strips, you need to apply them on a regular basis. All of these things are time-consuming. When you visit our office for one treatment session, you can expect to be here anywhere from 30 minutes to an hour. You may need more than one appointment to get the best results. However, the results are going to be dramatic, even after the first treatment.
Contact Us Today
Are you interested in learning more about how you can illuminate your smile with teeth whitening at DermaNuva Skin & Health Care? If so, you can visit our office in Olds, Alberta to speak with our professionals. Contact us today to schedule your consultation!


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Summary Mawson Lakes Dental is located in the Promenade Shopping Centre at Mawson Lakes just 20 mins from Adelaide. Our state of the art dental clinic offers an inviting and comfortable atmosphere. Our dental clinic boast the latest equipment and technology to ensure you are offered the most advanced dental procedures available. Our team of highly skilled dentists, and dental professionals, along with friendly and experienced support staff, will work with you to provide personalised treatment. We promote the importance of prevention and maintenance with the aim of establishing long term oral health.
Dr. Satera Papageorgiou
Dr. Cathy Wiering
Mawson Lakes Dental is the best clinic in Adelaide , Australia for Damon Braces . Get Affordable cost for Damon Braces treatment. Available experienced doctors like Dr.Satera Papageorgiou, Dr.Cathy Wiering, are associated.


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Respect and dignity enhance quality of life
for all the FMH community
Welcome to Freemasons
Freemasons’ Homes of Southern Tasmania (FMH) provide residential aged care in Lindisfarne, an eastern shore suburb of Hobart, the capital of Tasmania. The facility is located in Ballawinne Road and offers an ultra modern building accommodating 171 residents, as well 52 Independent Living Units (ILU).
FMH offers a mix of high and low care beds, including a secure unit for specialist care of those residents living with dementia. Registered nursing staff work with extended care assistants to ensure the care provided is of the highest standard. FMH provides up-to date equipment including electric beds, lifting machines and pressure relieving mattresses so residents’ care is contemporary.
Watch our Video
We have created a short video showing the services and accommodation we have to offer. The video includes everything from Independent Living Units (ILU), care, services, activities and accommodation at our aged care facilities, through to the FMH Aged Care Foundation.


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1 Oz. Organic Elderberry Tincture. Beat cold & flu before it starts! Boost your immune system with Organic Elderberry! Made with locally sourced Organic Elderberries & organic farm-crafted Vodka. Infused for two full moon cycles. Blessed with amber crystals. **Herb-ie Health & Wellness LLC products are not FDA approved nor are they intended to treat, cure, prevent, or diagnose any disease or condition. No claims or guarantees are made regarding the effectiveness of this product. Discuss with your doctor prior to use. Herb information provided for educational purposes only. Not a substitution for advice given by your primary caregiver. Please research any new herb and consult your health care providers for possible drug/herb contraindications and precautions before ingesting. I urge consumers to please do your own research on all ingredients before buying and only do what makes you feel comfortable.
Organic Elderberry Tincture


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As the word goes workout supplements help to supplement the diet, it can be of any form like pills, powder, liquid, etc.
The term workout supplement:
Implies an item (other than tobacco) proposed to enhance the eating regimen that bears or contains at least one of the accompanying dietary ingredients: a vitamin; a mineral; an herb or other botanical; an amino acid; a dietary substance for use by man to supplement the diet by increasing the total dietary intake; or
A concentrate, metabolite, constituent, extract, or combination of any ingredient described in clause (A), (B), (C), (D), or (E).
We will covering, these topics in this blog,
- Supplements or food?
- Why bodybuilding workout supplements are important?
- Do supplements harm?
- Best Supplements for bodybuilding
- Branch Chain Amino Acids(BCA)
- Citrulline Malate
- Nitric Oxide Boosters
- Whey Protein
- Fish oils
- Multivitamins/ “ZMA”
- Beta – Ecdysterone
Workout Supplements or food?
Supplements are meant to fulfill the need when whole foods are not either sufficient or your daily requirement is more. So, its clear workout supplements cannot replace whole food. Further, supplements can provide you enough nutrition, fiber, and antioxidants that whole food offers.
Then what is the need of workout supplements when we can take all nutrients from our food?
Well if you’re generally healthy and eating a variety of foods including fruits, vegetables, lumens, whole grain then in that case you don’t actually need any workout supplements.
But, in some cases consuming supplements are actually okay, say
- If you’re a pregnant woman and consuming iron supplements or prenatal supplements which contain iron or consuming 400 grams of folic acid either from food or supplements.
- Older age people can take multivitamins.
- If you don’t eat well and not consuming enough calories required for your body
- If you’re on a vegan diet and not consuming essential vitamins and including a variety of food in your diet.
- Not able to consume seafood once on few weak can cause omega-3 deficiency, so you can take omega 3 as a supplement.
- Women’s with heavy bleeding during menstrual period.
- And, obviously when you don’t have proper food.
Why bodybuilding workout supplements are important?
Let’s keep this straight and simple, people interested in bodybuilding or fitness can opt for supplements and exercise to improve their performance. But, there is something everyone must know,
workout supplements can never overtake whole food.
The science behind – Your body needs (0.1-.02 * your body weight) Grams of protein and your regular diet may not be enough to fulfill the requirement.
For example –
your body weight is 80kg, which means you need at least 80 grams of protein to fulfill your one-day protein requirement.
With an average Indian diet, it gets difficult to fulfill this requirement as our diet is mainly focused on carbs and vitamins.
So, if you can include more variety in your food and fulfill the requirement of protein and other necessary nutrients then you don’t even need to think about workout supplements.
A study said most bodybuilders accepted that they get the best result when they are focussed only on diet.
Do workout supplements harm?
Nothing new, anything in access and not in natural form is not good.
Say like Creatine or kava if not taken in proper doses can easily cause liver and kidney damage.
Well there’s a list of side effects such as constipation, diarrhea, blood thinning, anxiety, nausea, etc.
but, isn’t that obvious as if you search for side effects of Crocin there will be an entire page dedicated to just side effects.
Best Supplements for bodybuilding
Now let’s talk about which all supplements one can take for bodybuilding.
One must focus on timing and doses as well.
Creatine is known to be every bodybuilder’s best friend, it is an organic compound, CNCH2C02H.
It is cheap, effective, minimal side effects when not taken in the proper dose. Creatine is absent in a vegan diet and found invertebrates.
It boosts the recycling of adenosine triphosphate none other than the energy currency of cells, it helps to pump your muscle by increasing water retention in muscles and helps to get lift more weight and look shredded.
Suggested use – 5 grams/day. It takes 6-8 hrs to get absorbed by the body, so I would recommend you take it during your morning meal if you’re planning to hit the gym in the evening to get the best results.
Important caution – Increase your water consumption by 2-3 litres.
Creatine hydrochloride or monohydrate
This is the common question by many beginners, well both are actually same compound. Hydrochloride is formed when we break monohydrate further into smaller particles. Nothing new, body will still take almost the same time to absorb.
Branch Chain Amino Acids(BCAA)
Amino acids are important for muscle gains. After the rapture of your muscles after a training session, our body requires amino acids to repair and grow, and in case our diet doesn’t have enough amino acids it can cause muscle loss.
How muscle loss?
The body will break other muscles that are not being used regularly and supply those amino acids to build the muscle which you’re currently working on.
Suggested use – 5 grams/day , best time is to take during workout.
Citrulline Malate is an amino acid but in a non-essential family, which means the body can produce some amount on its own. It is found in watermelon, cucumber, and some other foods. It is one of the common workout supplements.
This helps to increase vasodilation means widening of arteries or veins and increases blood flow and hence can be helpful for heart patients.
Suggested use – 2 gram/serving twice a day.
Nitric Oxide Boosters
As a workout supplement, It helps to widen your blood vessel and hence release of some important hormones such as growth hormone and insulin.
There are two types of nitric oxide boosters L-arginine (naturally present in red meat, fish and dairy products) and L-citrulline (naturally present in meat, nuts, legumes)
It helps in recovery after exercise and lowers the blood pressure for heart patients and pregnant women. It also helps in erectile dysfunction.
Suggested use – 2 gram/serving don’t exceed 3 serving a day.
Whey is the fluid staying after milk has been soured and strained, and one of the common workout supplements.
It is a result of the production of cheddar or casein.
100 grams of whey contains only 27 grams calories and hence this is one of the best choices of the supplement of protein to reduce calories in the diet and fulfill your protein daily requirements.
It is the best supplement to start with.
Whey Protein Concentrate Vs. Isolate Vs. Hydrolysate
concentrate consist of 80% protein, and
Isolate consist of 85-90 % protein, means Isolate goes through a further purification process and reduces the percentage of carbs and increase the protein content.
hydrolysate is formed when we concentrate isolate further and this involves breaking of some amino bonds by exposure of the protein to heat, acids, and enzymes. This makes hydrolysate to get more easily absorbed and provides body protein fast and effective just after a workout.
Suggested use – 1 scope/serving, for best result consume just after a workout. Don’t go beyond 2 scopes a day, your body will start storing as fat in that case.
Glutamine is building block of protein and a crucial part of immune system.
It is an important amino acid and helps you to build immunity. There are two types of L-glutamine and D-glutamine, they are commonly found in many foods like rice, tofu, and eggs, etc.
It helps in exercise performance and helps you to recover fast and life more.
Suggested use- 6 grams/day.
Fish oil is something everyone should consume if seafood is not accessible or your diet is not providing you enough omega -3. Even the WHO (World Health Organisation) says to consume 1 to 2 serving of fish a week.
There are so many health benefits of fish oils like regulates cholesterol, reduces blood pressure, can be helpful in weight loss, helps to fight against mental disorder, helps to improve eyes health, improve skin health, reduce liver fat, and can even improve attention in hyperactive children.
Suggested use – 250-500 mg/day depending on the brand the doses per capsule differs so check before consuming.
Caffeine is the world’s most consumed psychoactive drug. It helps to increase alertness and arousal and hence make the workout less tiring and not so bad.
Which also helps you to burn more calories and fat. You may end up sweating a lot, which is quite good. It helps you to lift more since your mood is already uplifted and there won’t be any sign of laziness.
There are many workout supplements but almost they all work kind of same.
Suggested use – 400 mg/day.
Important caution – don’t consume 5-6 hours before sleeping.
They are the most used supplement of the vitamin in the entire world and every day more and more people are starting to take this supplement. It can improve poor eating habits and even help in chronic diseases.
13 vitamins and 16 minerals are considered helpful and necessary for health. Fruits are the best source of vitamins.
It can help to improve eye health, brain function.
Vegan diet should be supplemented with multivitamins.
ZMA – zinc magnesium aspartate is one of the popular supplement, it helps to improve endurance and muscle growth. It can also boost your testosterone levels.
Suggested use – best to consult your doctor to know the best type of multivitamin to use and generally it’s once or twice a day.
Beta – Ecdysterone
It is a chemical found in some animals which live in water. They have a similar composition to make hormone testosterone. It can help you in improving athletic performance and even muscle building.
Suggested use – its dose depends on various factors such as age and health condition. So, it is best to consult with your doctor for the best dose.
How and when to take it?
Pre-workout – before exercise, usually 20-30 minutes prior.
Mid-workout – if you’re training long hours.
Post-workout – just after the workout.
To sum up, we can say workout supplements can be very helpful when your target is muscle building and strength building.
One must be careful with the quantity and type of supplement he/she is taking, proper suggestion from your doctor can be extremely helpful before trying any.
Ans. Bodybuilders can better go for multivitamins instead, they will make sure that your body is not vitamin deficient. Else try for Vitamin A,C,E etc.
Ans. There are plenty, protein, creatine, iron etc.


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Consider Your Bengals Food Preferences
Just like most cats, Bengals can be picky. There are a number of textures and flavors you can try with your cat to see which one works best. Diets differ in their water content, texture, and flavor. Some cats prefer crunchy dry kibbles while others thrive on high moisture canned foods.
If you have an especially picky Bengalyou might want to consider choosing a high moisture diet. These can easily be warmed up which will release the foods meaty aroma and entice even the most finicky eaters.
Best Food For Adult Bengals
Research shows that adult cats need a minimum of 26 percent protein in their diet . Many good quality cat foods will have a much higher percentage of protein. In the wild or living as a feral, a cat would eat 50-60 percent protein in their diet and around 25 percent fat, from catching live food. We have suggested some foods for adult Bengals that approach these figures. We think these foods are suitable for active young adult Bengals.
Best Dry Foods for Bengals
If you are looking for good dry foods, there are some that we like. Again, it is especially important to make sure that your cat is drinking plenty of water if you are feeding a dry cat food.
Recommended by people familiar with Bengals, Earthborn Holistic Primitive Feline is high in protein, grain and gluten-free. It has good sources of meat protein that Bengals should enjoy and its low in carbs. It also has the added nutrients and supplements that Bengals need to stay healthy. This is an all life stage formula so you can feed it to kittens and adult cats.
Best Wet Foods for Bengals
What Fruits Are Toxic To Cats
Foods that can be unsafe for your feline are chocolate, coffee, and tea, milk and cheese, tuna, walnuts, grapes, raisins, garlics, onions, mushrooms, honey, peanut butter, and citrus fruits.
Take note that all foods can be classified as unsafe if a Bengal is given too much. Cats have difficulty digesting carbohydrates, so while a treat every once in a while is fine, make sure to only give them a bit.
- Chocolate, coffee, and tea
These contain stimulants that can cause serious cardiovascular and respiratory problems for your Bengal cat.
- Milk and cheese
Cats digestive tracts are unable to properly break down milk and dairy products, which is why most cats are lactose intolerant. This may cause constipation, vomiting and diarrhea.
Surprisingly, tuna can be dangerous to cats. In excess, tuna can cause steatitis, which is a painful inflammatory condition that results from high amounts of unsaturated fatty acids and low amounts of Vitamin E.
Cats with steatitis will have a dull and greasy coat as well as flaky skin.
Because of its high phosphorus content, walnuts are toxic to cats in general.
- Grapes and raisins
Grapes and raisins can be extremely dangerous to cats, even in small amounts. It can cause sudden kidney failure.
After ingestion, the cat may exhibit any of the following within 24 hours:
If they do, rush them immediately to the nearest veterinary clinic.
- Garlic, onions and mushrooms
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A Bit About Bengal Cats
If youre looking for a low-maintenance lap cat, the Bengal cat probably isnt the right choice. This exotic breed is highly intelligent and very curious they tend to get in a lot of trouble, and they are always on the move. Bengal cats love climbing and playing fetch, and they have even been known to enjoy taking walks on the leash.
Bengal cats are a long, lean breed that grows up to 17 pounds for males and 11 pounds for females. Though they are not quite as large as some other breeds, they look much bigger than they are due to their muscular bodies. The Bengal cat has a spotted, Leopard-like coat that comes in a variety of colors.
Though the Bengal cat requires a lot of attention and social interaction, its short coat is easy to groom. In terms of health problems, the breed does have a few hereditary concerns including polycystic kidney disease.
They may also be more prone to certain infections. To keep your cat as healthy as possible, be sure to feed it a high-quality, nutritious diet.
Grandma Lucys Simple Replacement Anti
We give the best overall to this unique product Grandma Lucys Simple Replacement Anti-Diarrhea Freeze-Dried Dog & Cat Meal Replacement specially design to help your kittys tummy recover. This is a formula of only 2 ingredients: plain boneless chicken breast and white rice. While this is not a complete balanced diet this remedy is the perfect meal replacer for cats suffering from diarrhea. This is a simple and easy-to-digest equivalent to a bland diet. To feed it to your kitten you must rehydrate it using boiling water first, let it cool down, and use it as a meal replacement while your kitty stomach resets. In addition, this product is based on all-natural freeze-dried ingredients that are not GMO produced.
The only downside of this product is that some picky eaters will refuse to accept it and that it can only be used temporarily as a meal replacer because it is not a complete balanced formula but rather a remedy.
- Picky eaters could refuse this food
- Not a complete balanced diet
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Blue Buffalo Dry Food For Bengal Cats
With a well-balanced mixture, this Blue Buffalo is one of the best dry cat food for cats that have grain allergies. Although it is grain-free cat food, it is rich in protein and fiber.
Blue Buffalo dry food for cats is one of the best sources of protein, with chicken as a core element. Being a grain-free product, it has sweet potatoes and peas as a source of carbohydrates.
This product comes in a 12lb bag with an airtight seal. This dry food contains kibbles that are a blend of antioxidants, minerals, and vitamins. It also has omega-3 and omega-6, which is a good source of fatty acids.
- These dry cat kibbles are a perfect mix of natural ingredients like soy, deboned chicken, chicken liver, peas, corn, etc.
- Blue Buffalos dry cat food has a proper amount of antioxidants, fatty acids in the form of omega-3 for luscious hair, and glowing skin.
- It is especially for cats that have grain allergy but needs to have a high level of protein in their meals.
- Blue Buffalos dry cat food can be given as a treat, as it is a mix of Bengal cats favorite food.
- This cat food doesnt contain any filler or artificial flavors.
- This food needs to be stored in a dry place, as there is a possibility of clumps.
Changing From Commercial To Homemade Cat Food
If your cat has been on commercial cat food for most of its life, his digestive enzymes and digestive system has most likely acclimated to this unnatural diet. Slowly transition over to raw food, 1 teaspoon at a time, over the course of a month.
You will want to follow the advice of your veterinary professional, but for many this will look like:
Day 1-5: Mix 1 teaspoon of raw food into whatever your cat normally eats.
Day 5-10: Increase the raw food by double.
Day 10-15: Feed your cat half raw, half what they were eating before.
Day 15 on: You may be able to switch to all raw food as your cat has had time for their digestive system to catch up. If your cat is fussy, continue the slow transition.
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Instinct Limited Diet Grain
For those of us who were looking for a food thats perfect for kitties with sensitive stomachs, Instinct Limited Ingredient Diet Grain-Free Dry Cat Food was the answer we wanted. We love the fact that it only has a limited number of ingredients, so its easy to read the label and know whether or not its right for our cats.
This grain-free food contains a single animal protein and a single vegetable, so it gives our cats the simple nutrition that they need without upsetting their stomachs. When you are looking for something simple with easy-to-read ingredients, this food is ideal
As cat owners, we know how finicky our cats can be. It can be sometimes hard to find a flavor that they are going to love. Thats why we were happy to find Feline Natural Grain-Free Canned Cat Food. This chicken and lamb formula is full of omega 3s and is full of chondroitin and glucosamine. Its also free of gluten, rice, soy and wheat, which makes it perfect for owners with cats with sensitive stomachs.
It also doesnt use any additives, artificial ingredients or preservatives. The only thing added is fresh, natural water from New Zealand. Its made to be ideal for all breeds, and it can be fed to your cat at any stage from kittenhood to senior, as well as during lactation and pregnancy.
- Not made specifically for Bengals
- May not help with oral hygiene due to being wet food
Back To Nature With The Best Bengal Cat Diet From Untamed
As a cross between the Asian leopard cat and the Egyptian Mau, the Bengal is an exotic feline, famed for its wild appearance and energetic nature.
Regardless of how exotic they are, Bengals are cats and need meat-based nutrition.
It entails a bit of research and creating a tailor-made meal plan guaranteed to give your Bengal the required nutrients.
Untamed is here to helpwe understand what Bengals need and can help you find the best dietary solution for your lounge leopard.
King of all he surveys
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Best Cat Food For Bengal Cats Kitten
Why Do I Recommend This Food?
Purina ONE Healthy Kitten is a great all-around affordable choice for Bengal kittens.
It contains plenty of protein-rich ingredients for top nutrition.
The first five ingredients are chicken, liver, chicken broth, pork lungs, and salmon which are great high-quality protein sources for growing kittens. Its also grain-free and doesnt contain any carrageenan which is great for sensitive stomachs.
The main downside is the mixed taste reviews via customer feedback. This may be due to product inconsistencies and formula changes over time.
Chicken, liver, chicken broth, pork lungs, salmon, natural flavors, ESSENTIAL NUTRIENTS AND OTHER INGREDIENTS: Minerals , guar gum, Vitamins , taurine
CALORIC CONTENT: 1,238 kcal/kg, 105 kcal/can
Instinct Raw Boost Grain Free Cat Food By Natures Variety
Certainly, the best cat food for Bengal cats that can be bought, this offering from Natures Variety should keep both you and your fussy feline very happy.
With plenty of options, this diet can be bought in either a chicken or duck flavour.
There are also healthy weight versions for those kitties prone to putting on weight easily, and indoor health versions for indoor only cats who burn less calories than their outdoor comrades.
Bags can be bought in a number of sizes from 2lbs to 10lbs, allowing for those owners who like to shop frequently and others who like to stock up.
The number one ingredient of this high-quality food is cage-free chicken.
There are no grains, corn, soy, artificial colours or flavours.
There are added probiotics to support a healthy digestive tract and omegas for a shiny coat.
With tonnes of anti-oxidants, the immune system is supported, preventing infections.
Importantly, the fruits and vegetables within the food are all non-GMO.
Cats just love this grain-free kibble mixed with delicious, freeze-dried, raw chicken.
Minimally processed, there is a whopping 43% of protein contained within each meal.
This is a complete food that does not need any supplementing.
Packed with nutrition, the average cat only needs 3/8 of a dry food measuring cup, ensure this food will last a long time.
A simple diet with the highest-quality, pure ingredients, any Bengal would be lucky to be fed this food.
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Types Of Homemade Cooked Cat Foods
As cat owners, we want the very best for our feline companions. Part of ensuring that your cat is healthy includes offering them a complete and balanced diet, rich in beneficial foods.
Preparing cat food yourself can be a convenient option for you. Not only are the ingredients easy and affordable, but cooking your own cat food at home can save you money against purchasing commercial cat foods. However, designing a recipe that meets all of your cats nutritional needs is quite difficult, and the recipes in this article were not formulated by veterinary nutritionists.
Some of these recipes have great reviews for being able to help cats who suffer from certain conditions, such as digestive or skin and coat issues. With so many different homemade cooked cat food recipes available, you may want to give them a try and see if your cat enjoys them. Please keep in mind that these recipes dont tick all the boxes in terms of nutrients your cat requires for a healthy diet. These recipes should be seen as an occasional treat for your cat alongside a properly balanced diet.
A Word of Caution: We put the following 10 recipes through formulation guides for nutrients and they were all lacking in some way for long-term feeding. Should you prefer to cook for your cat on a long-term basis or your pet has health needs requiring a special diet, we recommend you consult with a qualified veterinary nutritionist to help you.
Blue Buffalo Wilderness Dry Cat Food Runner Up
Made to mimic the diet of wild felines, the Blue Buffalo Wilderness Dry Cat Food is a great option for adult Bengal cats. Reasonably priced and made using natural ingredients, this formula will give your kitty all the chicken flavor it craves.
Featuring high-quality chicken as the first ingredient, this food contains 30% crude proteins and 18% crude fat that will keep your Bengal cat energized and support healthy skin and coat. Instead of eating unhealthy grains and fillers, your kitty will gorge on complex carbs such as peas and potatoes.
The added LifeSource Bits contain a precise blend of antioxidants, vitamins, and minerals and support a strong immune system and overall wellness. Furthermore, this food also contains Taurine which supports heart and eye health.
- Calorie dense and ideal for active and energetic cats
- Designed to support overall health and well-being
- Made with natural, high-quality ingredients
- Supports healthy skin and shiny coat
Not ideal if your cat isnt a fan of chicken flavor
Overall, the Blue Buffalo Wilderness Dry Cat Food is a great choice if you are looking for high-quality and natural food for your Bengal cat.
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Rachael Ray Nutrish Natural Dry Cat Food
ABOUT: This dry cat food was created by the famous chef Rachael Ray and they are recipes that she created in her own test kitchen. The recipe for theses dry foods are simple and made with healthy ingredients. These recipes combine high-quality proteins like salmon, whitefish, and chicken with vegetables, vitamins, taurine, and minerals.
Bengal Cat Diet Summary
If you want your Bengal cat to stay healthy always, then you must make sure her diet is strictly rich in protein and free of artificial ingredients, fillers, or meat by-products. Without protein, she could suffer serious health problems.
You also need to pay attention to the total calorie intake of your cat to avoid the risk of overfeeding and weight gain. And lastly, even though your cat can show healthy digestion of milk, still you should give her a little bit of it occasionally as a treat.
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How Often Should I Feed My Bengal Cat
There are a few factors you should consider:
- Lifestage: Feed kittens three or four times a day and feed adult cats twice a day.
- Activity Level: Active Bengal cats require more food so that you can feed them three small meals during the day. Sedentary cats should not eat more than two small meals a day.
- Health: The health of your cat can also help determine how often you should feed them. It is best to speak to your veterinarian first.
Our Top Choices For The Best Dry Food For Bengal Cats
After go through some of the dry cat foods on the market, and there are plenty of them to choose from, to hopefully help make your choice easier, we’ve come up with five of the top dry cat foods that we believe could be ones that are not only healthy for your Bengal, but may be ones that they will enjoy eating.
Below is the list of dry cat foods we feel might be good choices for your Bengal cat.
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Choose A Food That Can Be Used In A Puzzle Feeder
Puzzle feeders are special toys that have to be manipulated by your cat to get to a treat. With a spritely Bengal, they are great to use even for regular meals. Having to work for their food turns mealtime into a game and they can keep their active minds engaged.
Puzzle feeders have the added benefit of extending the time it takes to eat a portion of food, which can help cats feel fuller for longer and reduce begging behaviors.


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Remember when Ned Stark from Game of Thrones said, “Brace yourself, winter is coming”? Turns out, it actually was a warning for us skiers to wear our knee braces. A knee brace is the best defense for your knees against the icy, rock solid mountains. Because an ugly knee injury would make you hate the sport and take months to recover. You would start dreading the mountains.
In a Hurry? Here are Our Top Choices
The 5 Best Knee Braces for Skiing
But a good knee brace can prove pivotal. It secures your knees in position so you can stop worrying about getting hurt and enjoy skiing down those icy slopes. Therefore, we decided to create a list of the best knee brace for skiing to help you take a pick from thousands of options available online. Let’s dive right in:
1. Bauerfiend Sports Knee Support
Bauerfiend Sports Knee Support is an extremely effective knee brace that stabilizes your knee so that the effect of any injuries is minimized. It is made from a special air knit fabric that not even secures your knee tightly but also offers extreme comfort. The fabric is lightweight, easily washable and wicks out any moisture so that both your knee and your mind is at peace.
It comes with a specialized kneepad to give your knee all the support it needs while coming down a mountain. The best part about this knee brace is that it serves both as a compression sleeve and a brace. Moreover, the two pressure points and lateral wings induce stimuli that trigger a positive sensory motor feedback.
- Very high-quality materials.
- Anatomically contoured pad.
- Fulfilling side support by lateral wings.
- Also serves as a compression sleeve.
- Great support and relief.
- Comes in three colors with attractive design.
- Not fit for bigger thighs.
2. DonJoy Reaction Web Knee Support
DonJoy Reaction Web Knee Support is a webbed knee brace that provides extreme breathability and comfort, thanks to its web-like design. The material stretches whenever you extend or flex your knees, making it a great, shockproof brace.
This knee brace comes with a side support that helps in patella tracking. There are additional support lines at the top and bottom to distribute the tendon pressure evenly. With a compression under-sleeve, your knees will have all the security and comfort they need while freely being able to move.
- Extreme breathability.
- Effective for pain relief.
- Comes with a small pocket.
- Dynamic support.
- Innovative design.
- A little expensive.
3. TechWare Pro Knee Support
TechWare Pro Knee Support is designed to help you get back on the mountains while managing your pain. To provide compression and support, this knee brace comes with hook and loop straps to ensure maximum support. It allows you to move your knees even if you are in pain, which makes it ideal for even arthritis and meniscus tear.
Equipped with side stabilizers and patella gel pads, your pain will seem to diminish in these braces. This knee brace is all good for all sorts of sports, exercises, and pain relief.
- Great for pain relief.
- Extreme stability and security.
- Breathable material.
- 30 days guarantee.
- Optimized knee movement.
- May feel bulky to some uses.
4. Shock Doctor Knee Brace Compression Sleeve Support
Shock Doctor Knee Brace Compression Sleeve Support is a high-tech knee brace manufactured by a renowned brand. It offers a perfect anatomical fit for your knees while ensuring continuous compression and comfort. Integrated with flexible side stabilizer and upper and lower leg tapers, your knees would feel extra support while performing in the extreme conditions. Equipped with padded buttress aids, this knee brace also offers added stabilization and protection. The 4-way meshes stretch to help you move freely and wick away any moisture.
- Great ventilation and protection.
- 100% money back guarantee.
- Extreme comfort.
- Great pre-curved anatomical design.
- Can be stretched out after excessive use.
5. Neo G Knee Brace
Neo G Knee Brace features a unique metal spiral design that offers added support to your knees, allowing for more freedom and control when moving. It has a stitched buttress that makes it suitable for patellar tracking, ensuring all the stability and support your legs need. This knee brace is really good for managing arthritis and meniscus pains and strains, thanks to the equally distributed pressure that this knee brace offers.
- Great fit for different body sizes.
- Easy flow of blood.
- Comfortable and adjustable.
- Pain relief.
- Not good for longer periods of time.
What to Consider When Buying a Knee Brace for Skiing
Here’s what an ideal knee brace should offer:
Knee braces can be bulky and thick, specially if they are designed to be used in extreme conditions. But a bulky knee brace can limit your movements. When buying a knee brace for skiing, make sure that the material is lightweight and stretchable so you can move freely.
The entire point of wearing a knee brace is that it offers good support. An ideal knee brace should offer maximum stabilization to your knee so that it does not extend too much or move in the wrong direction. But make sure that it is not too bulky as most of the knee braces that offer maximum support are thick.
In addition to being supportive, a knee brace should also allow adequate flow of air. Consider buying a knew brace that is made from a breathable material that wicks away the moisture.
Our Final Thoughts
After comparing all the options mentioned above, our top choice for the best knee brace for skiing has to be the Bauerfiend Sports Knee Support. It is an extremely lightweight, breathable and supportive brace that ensures maximum user safety and comfort.


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Hey there, Naturalistas!
I get a lot of questions regarding my hair care regimen, so I wanted to share it with you all. My regimen below details how I care for my hair on a day-to-day and week to week basis. Check it out!
I set aside one day a week to pamper my hair. My schedule can get pretty hectic at times, but I ALWAYS make time to pamper my hair once a week. I do EVERYTHING to my hair in sections. Sectioning my hair into four ponytails makes it a lot easier for me to work with my kinky/curly texture. I begin my pampering session with a pre-poo or pre-shampoo. A pre-poo is a treatment that is applied to the hair prior to shampooing to add moisture, soften the hair and make the cleansing process easier. I normally pre-poo with a combination of conditioner and oils by mixing the two together, applying the mixture liberally to my sectioned hair, covering my hair with a plastic cap and letting it marinate for 30 minutes to an hour. Heck, sometimes I leave it in for a few hours or pre-poo overnight. By the time wash day rolls around my hair is dry, tangled and yearning for some TLC. Pre-pooing helps tremendously by adding moisture to my hair follicles, softening my hair and making it a lot more manageable prior to shampooing.
After rinsing out the pre-poo treatment, I shampoo my hair in sections with a moisturizing shampoo. I massage my scalp and the length of my hair to ensure that I work the shampoo throughout my entire head. Once every 2-3 months I shampoo with a clarifying shampoo to rid of product buildup and thoroughly cleanse my scalp.
I treat my hair to a steam session every week with my favorite deep treatment masque. (I also do hot oil treatments and protein treatments as needed.) I then detangle my hair (in sections) with a wide tooth shower comb, working my way from the ends of my hair to the roots. After deep conditioning, detangling and rinsing my hair, I do an apple cider vinegar (ACV) rinse. A good ACV rinse removes product buildup, restores the pH balance of the scalp and hair, promotes blood circulation in the scalp–which can stimulate new hair growth–and give the hair a soft, healthy sheen. I mix about two cups of spring water with two tablespoons of apple cider vinegar in a water bottle. I pour the mixture over my entire head and massage it into my scalp. I DO NOT rinse it out. A mild vinegar scent may linger for a minute or two, but it fades away quickly. I absolutely love how my hair feels after an ACV rinse!
Now it’s time to thoroughly moisturize and seal my hair. When you moisturize and seal your hair properly you can maintain soft, moisturized hair for days without adding any additional products. I use the LOC method, which consists of applying a water based leave-in conditioner (or just plain water), an oil and cream or butter based product to your hair in that specific order. This method of moisturizing and sealing is very effective and beneficial on my hair. I can go several days without applying any additional products to my hair; it’s soft, shiny and manageable for days.
Now my hair is pretty much ready to go for the rest of the week. I’m not too savvy when it comes to styling so I usually rock my wash n’ go turned curly afro, a puff, an updo or flexi rods. (Check out how I achieve my wash n’ go and flexi rod sets.) I keep it pretty simple when it comes to styling. I refresh my hair 1-2 times a week by misting it with a water/aloe vera juice mixture and sealing with oil or my shea butter cream. I cover my hair with a plastic cap (to keep it moist) and a satin bonnet every night.
Check out my product stash below!
- Shea Moisture Coconut & Hibiscus Curl & Shine Shampoo
- Shea Moisture Raw Shea Butter Moisture Retention Shampoo
- Shea Moisture African Black Soap Deep Cleansing Shampoo
- ORS Olive Oil Replenishing Conditioner
- VO5 Moisture Milk Conditioner
- Shea Moisture African Black Soap Purification Masque
- As I Am Coconut Cowash Cleansing Conditioner
- Aphogee 2 Min Keratin Reconstructor
- Aphogee 2 Step Protein Treatment
- Shea Moisture Yucca & Baobob Volumizing Leave-In Conditioner
- Water & Aloe Vera Juice Mist
- Shea Moisture Yucca & Baobob Thickening Moisture Mist
- Shea Moisture Curl Enhancing Smoothie
- Extra Virgin Coconut Oil
- Extra Virgin Olive Oil
- Jamaican Black Castor Oil
- Ecostyler Olive Oil Gel
That pretty much sums up my weekly hair care regimen. Consistency is key when it comes to attaining healthy hair, so stick to your regimens and enjoy the journey! 🙂
2 thoughts on “My Hair Care Regimen”
I read your post about the SM Yucca line! I just started using it like 2 weeks ago and I really like it! Have you abandoned the shampoo from the Yucca line? We use a lot of the same products so I was just curious. HNY!!!!
Forgot to ask you if you have tried the NATURAL LINE BY Aphogee. I really love their leave in conditioner, curl definer and texture treatment! Let me know if and when you try them! The regular Aphogee doesn’t work well now that I’m natural but I still use the reconstructerizer on my ends!