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USE SUNSCREEN WITH SPF 30 TO 50
Don’t be fooled by shade or a cloudy day. While most people feel safer in a shaded area, the truth is that the shade on a cloudy day or shade on exposed skin under a broad brimmed hat, umbrella or awning blocks only 30-60% of UV-A and UV-B rays (equivalent to SPF from 1.5 to 3). Therefore although standing or sitting in shade is preferable to being exposed to direct sunlight, protective clothing and sunscreen are still needed even in the shade or on a cloudy day. The sun protection factor (SPF) only applies to UV-B. SPF lets people know how much time they can have UV-B exposure when wearing the sunscreen comparable to not wearing the sunscreen. For example a person with fair skin who takes 10 minutes to get a sunburn mid-day in June without sunscreen protection will take 150 minutes to get the same burn when wearing a generous amount of SPF 15 sunscreen. However people may still be getting a large amount of UV-A unless they are wearing sunscreen containing UV-A protective ingredients.
The FDA is working on ways to measure UV-A protection, to be called Protection Factor A (PFA), but this is not currently available. Physical blocking agents, including zinc oxide and titanium dioxide, block UV-A and are now more cosmetically acceptable since they no longer leave a thick white residue. Look for sunscreens with 30 to 50 SPF for UV-B and with ingredients to protect against UV-A.
Most sunscreen ingredients are broken down by ultraviolet light as it absorbs this energy. The exceptions are Mexoryl, Zinc Oxide, and Titanium Dioxide (which reflect rather than absorb Ultraviolet) and Avobenzone and Oxybenzone stabilized with Helioplex.
APPLY SUNSCREEN GENEROUSLY BEFORE GOING OUTDOORS
Apply sunscreen generously before going outdoors. It takes approximately 15 minutes for your skin to absorb the sunscreen and protect you. If you wait until you are in the sun to apply sunscreen, your skin is unprotected and can burn.
Use enough sunscreen. Most adults need at least one ounce of sunscreen, about the amount you can hold in your palm, to fully cover all exposed areas of your body. Rub the sunscreen thoroughly into your skin.
Apply sunscreen to all bare skin. Remember your neck, face, ears, tops of your feet and legs. For hard‐to‐reach areas like your back, ask someone to help you. If you have thinning hair, either apply sunscreen to your scalp or wear a wide‐brimmed hat. To protect your lips, apply a lip balm with a SPF of at least 15.
Reapply sunscreen at least every two hours to remain protected, or immediately after swimming or excessively sweating. People who get sunburned usually didn’t use enough sunscreen, didn’t reapply it after being in the sun, or used an expired product. Your skin is exposed to the sun’s harmful UV rays every time you go outside, even on cloudy days and in the winter. So whether you are on vacation or taking a brisk fall walk in your neighborhood, remember to use sunscreen. For more skin cancer prevention tips, see a board-certified dermatologist.
People who get sunburned usually didn’t use enough sunscreen, didn’t reapply it after being in the sun, or used an expired product.
HOW TO SELECT A SUNSCREEN
Sunscreen is an important tool in the fight against skin cancer.
The American Academy of Dermaology recommends choosing a sunscreen which states on the label:
SPF 30 or higher
Broad spectrum – A sunscreen that protects skin from ultraviolet A (UVA) and ultraviolet B (UVB) rays, both of which can cause cancer.
Water Resistant for up to 80 minutes. Sunscreen can no longer claim to be waterproof or sweat proof.
USING SUNSCREEN DOES NOT INCREASE SKIN CANCER
Studies showing that sunscreen use increases skin cancer are wrong. People who use sunscreen regularly and have the same sun exposure as unprotected individuals have fewer precancers and skin cancers as well as fewer wrinkles, fine blood vessels and dark spots.


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Our gift box contains a reusable ceramic coffee cup made in collaboration with Frank Green & designed by artist Ellie Heywood. Plus 12 sachets of our 3 adaptogenic coffee blends (4 each).
Free from preservatives & artificial sweeteners. Just pure natural ingredients.
Mojo coffee – barista-style coffee, organic cordyceps mushroom extract, siberian ginseng, natural flavouring.
Grind coffee – barista-style coffee, organic lions mane mushroom extract, rhodiola rosea extract, natural flavouring.
Zen coffee – barista-style coffee, organic ashwagandha root extract, broad spectrum water-soluble CBD (0% THC), natural flavouring.
add 1 sachet to a mug of hot water and stir well to dissolve. Drink black or add in your favourite milk and enjoy!
Lions Mane is an ancient medicinal mushroom that’s known to help support memory, focus & concentration. It’s a proven neuroprotectant & is known to induce NGF (nerve growth factor) resulting in neurogenesis – the growth of new neurons.
Studies show taking Lions Mane regularly may improve long-term memory, mental clarity & brain health.
Learn about the cognitive & other health benefits of lion’s mane mushroom our blog post here.
A powerful adaptogen known for it’s effects on stress levels & brain functioning, our Rhodiola extract is wildcrafted in the pristine Altai Mountains in Siberia.
There is strong evidence that this powerful adaptogen has many benefits including helping you to adapt to physical and mental stress, reducing mental fatigue & brain fog and improving memory & cognitive health.
Russian and Scandinavian people have used Rhodiola to treat anxiety, fatigue and depression for centuries. Soviet astronauts were given Rhodiola for its physical & mental benefits when venturing into the unknown.
Learn more about the benefits of Rhodiola in our blog post here.
We use a branded Rhodiola extract called RhodioLife® which has minimum 3% rosavins.
Cordyceps are known to support energy and stamina. Studies show taking Cordyceps can increase oxygen flow to muscles, aerobic capacity & resistance to fatigue. They’ve also been studied for their strong antioxidant and immune-boosting properties.
Treasured in ancient China & once reserved exclusively for the Chinese royal family, the Chinese Olympic team broke 3 records at the 1993 Beijing Olympics whilst taking Cordyceps!
Our Cordyceps are a pure 10:1 extract of 100% fruiting bodies rich in active compounds.
This mighty adaptogen has been used for thousands of years in the East, and is known to increase blood flow & oxygenation of cells. Recognised for its ability to help you adapt to physical & mental stressors and increase endurance – it pairs perfectly with Cordyceps for vitality and strength.
Farmed & produced by Apricity, our water soluble CBD is made from 100% organic hemp and rich in terpenes and beneficial compounds. It contains a broad cannabinoid profile & it’s high bio-availability means rapid absorption of its soothing nutrients, which are known for alleviating stress, anxiety and inflammation. Helping you feel alert, calm & focused.
A powerful adaptogen used by Ayurvedic practitioners for thousands of years, our Ashwagandha is the highest concentration full-spectrum root extract available today. Proven to have a high bioavailability, it’s been shown to alleviate anxiety, enhance memory & cognition and help the body adapt to physical & mental stressors.
We use a branded Ashwagandha extract called KSM-66 made by Ixoreal Biomed, created via a process that took 14 years of R&D to develop and refine.
The order arrived packaged so thoughtfully, no plastic at all. The cup is so beautiful, it would make such a perfect gift. I loved that there was a description and explanation of each coffee blend and their properties, they were super helpful, and the coffees are absolutely delicious. I love that this is a U.K. brand too. Would highly recommend to anyone
I loved the selection of coffees
Will definitely be ordering more !!!
Brilliant customer service and speedy dispatch. Nothing was too much trouble. Love this company, love this brand!
Our vision is to make functional plants, mushrooms & other natural substances easily accessible, convenient & delicious, allowing more people to benefit from their cognitive enhancing properties in their daily lives.

domain: health


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Is Vaporizing Cigarettes Bad For Your Health?
Vaping tobacco, also known as “e-liquid”, is now a trend in THE UNITED STATES where adults are starting to experiment with the dangers and unwanted effects of smoking. In North America alone, there has been a 5% increase in the adult population that are experimenting with these products. Not only does this sort of product to provide a way for people to avoid smoking, but it might help decrease the severity of withdrawal symptoms that occur from quitting smoking. Some researchers found that e-liquid may also be good for people with cancer. The key reason why this is so important to realize is that cancer is becoming one of the most publicized health problems today.
In order to understand how smoking could be associated with cancers, we must look first at how cigarettes work. Nicotine is truly a poison that’s very toxic, especially when used excessive amounts. When you smoke an entire cigarette, you are consuming hundreds of chemicals combined with the nicotine. Additionally, many of those chemicals become highly toxic when burned away in the air. Those who do not smoke realize that when they begin to incorporate e-liquid into their daily routine, they will find that they’re experiencing vapinger.com most of the same symptoms that cigarette smokers experience.
Nicotine and other toxins in tobacco smoke are known to cause a variety of serious health complications including cancer. Nicotine in vapor form gets the same effect on your system. Therefore, vaporizing your e-liquid lets you reduce the amount of nicotine that is currently present, which can drastically reduce the potential for your body to have problems with long-term health complications. Not merely are there potentially harmful side effects to smoking, there are also some extremely positive benefits. For instance, long-term exposure to nicotine has been shown to improve your chances of living a longer life span. Many smokers are able to fight off age-related illnesses such as cancer, which is obviously something that we all want to do.
Another positive benefit that many smokers are experiencing by substituting their cigarettes with e cigarettes and liquid nicotine is that it can significantly reduce the cravings that may be associated with cigarettes. Many smokers have to fight a constant battle with the desire to smoke to be able to help curb the cravings. When you are able to get rid of the urge to light, you often have less desire to do so. In many cases, those who are able to completely stop smoking completely experience relief from the side effects that come along with withdrawal.
One of the most common misconceptions about e-liquid and e-cigs is the fact that there is no longer any need to worry about nicotine content. This is not true. Many e-liquid products have very small levels of nicotine content, yet they offer you with similar satisfaction as you would receive from an actual cigarette. In fact, lots of people prefer the taste of an e-liquid product over that of a traditional cigarette.
A lot of the products in the marketplace that are marketed as e-juice products are actually nicotine free. You can enjoy a cup of vapor every single day without worrying about harming the body. In addition to that, most vaporizers actually deliver much more flavor to the liquid than you’ll find in any type of traditional, electronic cigarettes. E-liquid isn’t just a healthy option to cigarettes; it is also a lot more affordable than the typical electric cigarettes. As a result of the low prices and better taste, lots of people find that they actually prefer to use e-liquid rather than traditional nicotine liquid.
You should make sure that you understand the different types of flavors that are available in the vast world of e-liquid. If you are a newbie to the planet of smoking, then you may want to start with a traditional cigarette flavor. This sort of e-liquid will help you to still experience the kick that you normally would from puffing on a cigarette, nevertheless, you should be able to eliminate any of the unhealthy components of nicotine. Most of the popular flavors for e-liquid include fruit flavors, tobacco flavors, and chocolate flavors.
Many experts have reported that quitting entirely from smoking can sometimes be harder than attempting to quit using other methods such as through replacement of cigarettes along with other tobacco products. One reason this is so is that lots of individuals are very much accustomed to cigarettes that they are not even prepared to give up the habit altogether. Another reason e-cigarette smokers are believed to be at higher risk for cancer is because they are inhaling more vapor than they are smoking. The increased contact with second hand smoke is thought to increase the risks of certain forms of cancer that are associated with long term tobacco smokers, which is why you should avoid smoking altogether.


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Aldo Coppola Hair Therapy revitalizing Sensory Oils are formulated with natural ingredients for skincare and haircare, with extraordinary sensory, texture-enhancing and emollient properties.
JOY: Elisir energy Feel strong!
Joy is a rivitalizing Sensory Oil for hair, whose olfactory notes stimulate a sensation of vitality and freshness. It contains active ingredients for cellular regeneration that help maintain the balance of the skin’s microbiota, combat fatigue, and improve skin elasticity. Created to rediscover the pleasure of toned and regenerated skin. Leaves the hair soft and silky.
A few drops of Aldo Coppola sensory elixirs added to shampoo or masks transform the beauty routine into a new, richer, and more engaging experience thanks to the power of aromas and the positive sensations of our body. To rediscover the pleasure of well-being and self-care every day.
All formulas are dermo-compatible.
Learn more about Aldo Coppola Hair Therapy line
ALDO COPPOLA CHOOSES GLASS: A 100% ECO-FRIENDLY AND RECYCLABLE MATERIAL Our commitment to sustainability and reducing environmental impact has led to a choice that embodies the concept of tradition blended with innovative design.


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When it comes to the motivation to work out, there may be nothing more damaging than foot pain. When your feet hurt, it is like your whole body hurts. Every step is a reminder of the discomfort that you are experiencing. When other parts of your body experience pain you find ways to give them a break. You shut your eyes when your head hurts, or be extra careful with your posture when your back hurts. But when your feet hurt you don’t have a lot of options.
Staying off your feet means stepping back from your life, and for many people that really isn’t an option. What’s worse: foot pain is often chronic. This means that the discomfort is likely to linger, leaving you out of your work out game for way longer than you originally anticipated as it will likely grow more and more painful simply trying to get around the office.
To Orthotic or Not to Orthotic: The Big Question
In desperation to find relief, many people seek out support from orthotics to alleviate foot pain. Orthotics range in price and quality. While there are a handful of options that you can find at your local grocery store, others can cost hundreds of dollars and can be customized to your feet. But does shelling out the money for custom orthotics make a difference?
There is actually not a simple answer to this question. Whether or not custom orthotics will alleviate your foot pain depends a lot on the type of foot pain you have, the severity of the pain, and to a large extent your level of physical activity.
The Pros and Cons of Orthotics
The benefit of a custom orthotic is that it is developed to your particular needs. If you go to a podiatrist with foot pain as a result of fallen arches, and your podiatrist creates an orthotic for you that is designed to improve fallen arches, then that orthotic is going to help alleviate your foot pain much better than an orthotic that is designed to reduce heel pain from plantar fasciitis. The issue isn’t necessarily that one orthotic was custom made and the other was store bought. The issue instead was that the orthotics were designed with two different issues in mind.
The problem is that it is often hard to know what is causing your foot pain without going to a foot doctor. Once at the foot doctor, if your podiatrist can create an orthotic that is tailored to your needs, then that orthotic is probably going to be the best option for your pain. That isn’t to say that a non-customized orthotic wouldn’t help. But most likely the one that is designed to help you is going to be better.
So, how well do the orthotics work? The entire point of an orthotic is to alleviate pain while you are walking or running so that you are able to engage in exercise without being held back by chronic foot pain. The orthotic may not be capable of fixing the pain in your foot when you are not wearing your orthotic-laden shoes, but while the orthotics are on your feet, chances are your feet will feel better.
In the end, it is possible that using an orthotic can help you get back in action and reduce foot pain. However, that doesn’t mean that an orthotic is going to fix your problem for good. If you are dealing with ongoing foot pain, give us a call to find out how we can help you get back on your feet and feeling your best.


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Nutiva Organic Hemp Protein – 16 oz. Sustainably Grown Canadian Hempseed, –Cold-Processed Seed from Non GMO (50% Protein). Organic Hemp Protein
On Sale Now! Save 9% on the Nutiva Organic Hemp Protein – 16 oz. Sustainably Grown Canadian Hempseed, –Cold-Processed Seed from Non GMO (50% Protein). Organic Hemp Protein by Nutiva at Diets Tips. MPN: VLX-1391. Hurry! Limited time offer. Offer valid only while supplies last. Nutiva Organic, Cold-Processed Hemp Protein from non-GMO, Sustainably Farmed Canadian Hempseed provides a high-quality plant protein with the
Nutiva Organic, Cold-Processed Hemp Protein from non-GMO, Sustainably Farmed Canadian Hempseed provides a high-quality plant protein with the branched-chain amino acids vital for good health. It also has all twenty amino acids with the added bonus of good-for-you essential fatty acids (2g per serving). Nutiva Organic, Cold-Processed, Hemp Protein also contains 66% edestin (a bioactive globulin protein that's easy to digest) — more than any other plant. Unlike other hemp products on the market, Nutiva Organic, Cold-Processed Hemp Protein is all natural and never processed with hexane or other dangerous chemicals. At Nutiva, we start with organic, non-GMO, sustainably grown hemp seeds, harvested and cold processed into a nutritious powder supplying raw organic protein and healthy fiber in every serving. Nutiva Organic, Cold-Processed, Hemp Protein is a healthful addition to vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets, just right for sprinkling over yogurt or salads, adding to shakes and smoothies, or including in baked or sautéed dishes. Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. Our role is to produce and promote organic, nutrient dense superfoods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business. From sourcing organic products, to obtaining fair trade certification, to greening our facilities and operations, to funding tree planting at schools in our local community, we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.
Features & Highlights
- NUTRIENT DENSE: Nutiva Organic, Cold-Processed Hemp Protein is a sustainable source of amino acids, fatty acids, protein, and edestin. One serving provides 15 grams of raw organic protein and 8 grams of fiber (32% DV).
- NATURALLY EXTRACTED: Nutiva's all-natural cold press extraction process yields a clean, plant-based protein that's high in Omega 3 fats and antioxidants without the use of dangerous and harmful chemicals, hexane, or heat.
- PREMIUM DIET COMPATIBILITY: Nutiva Organic, Cold-Processed Hemp Protein is an ideal source of Omega 3 fats and antioxidants, just right for vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets.
- COMMITMENT TO QUALITY: Nutiva partners with Canadian farmers to source the world's finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-GMO guidelines to deliver superfood that is good for you and good for the planet.
- EASY TO USE PACKAGING: Nutiva Organic, Cold-Processed Hemp Protein is packaged in safe, convenient, BPA-free packaging.
|Item Weight:||1 pounds|
|Item Size:||4 x 8 x 8 inches|
|Package Weight:||1.2 pounds|
|Package Size:||3.7 x 3.7 x 3.7 inches|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by Nutiva, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
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Recommended Use: Take 1 serving (3 capsules) per day, either together or in divided doses. Can be taken on an empty stomach or with food or other supplements. Exceeding recommended daily dose is not advised.
High stress mornings: 3 caps with meal 1
High stress evenings: 3 caps with final meal
Cortisol reduction around training: 3 caps pre-workout
Spaced dosing: 1 cap with meal 1, 1 cap pre-workout, 1 cap before bed
Warnings: Not intended for use by persons under the age of 18. If you are pregnant or nursing or are taking any prescription medications, consult your healthcare professional before using this or any other dietary supplement product. Contact your health care professional before using this or any other dietary supplement product. Immediately discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE AND AVOID EXCESSIVE HEAT. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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For a perfect beach day some key requirements must be met: wear a nice swimsuit, a towel and food, lots of food. That is why we have prepared a list of the 10 best snacks for the beach.
What would a beach day be without food? Personally, I can not imagine spending the day on the beach without food; because if there is something irrefutable, it is that the beach is hungry.
At My protein we know how important it is to bring groceries to the beach so that we do not go crazy when our appetites kick in. That is why we have taken care to collect some of the best healthy alternatives.
The 10 best snacks for the beach
1. Protein shake
As good athletes we are, we know that proteins are the most important nutrient for us; It is the fuel for our muscles and it is also very satiating.
If hunger knocks on your door while you are enjoying a nice day at the beach, take out your shaker and prepare a delicious protein shake with cold water.
2. Vegan mix
Do you have a vegan lifestyle? You do not have to worry because in My protein we think of everything, that’s why we have a powerful vegan mixture of the best sources of vegan proteins, such as peas, soybeans and brown rice.
Fruit is another of the best snacks for the beach, because besides being very healthy and nutritious, it is very easy to transport.
For example, you can take an entire apple and eat it in bites, or you can split it at home and put it in a tupper to eat it comfortably on the beach in pieces. You can do the same with melon, watermelon, orange, etc.
4. Peanut butter
Those of us who love peanut butter know that it is always a good time to eat a spoonful of this delicious snack; on the beach, at work, at home, in the gym …
In addition, you can combine it with your favorite fruit, such as apple. If you have not tried this combination, I recommend you do it as soon as possible. You will not regret!
5. Baked cookie
This impressive and forceful chocolate cookie will leave you totally sated for the whole morning or afternoon, and it is also suitable for vegans and vegetarians. With one of these you will forget hunger for a few hours.
6. Dry meat
With an impressive 23 g of protein per serving, our beef jerky is one of the best snacks for the beach.
In addition, it contains only 134 kcal per serving, which makes it suitable for any type of diet, either volume or definition.
The nuts are small superfoods that Mother Nature gives us and they can not be missing in our diet, and of course, they are perfect to take to the beach.
You can take them in any container and you can eat them while you enjoy a beautiful beach day lying on the towel tanning your skin.
8. Substitute meal bar
Do not you have time to prepare the food to go to the beach? Nothing happens, do not be scandalized. You can take one of our delicious and forceful substitute bars of food and eat it whenever you want.
Replete with quality nutrients and with only 228 kcal, these bars will get you out of more than one hurry.
9. Protein chocolate
Chocolate is another of those foods that we can eat whenever and wherever, and what better time than facing the sea while the breeze caresses our faces …
Our high-protein chocolate contains up to 19 g of protein per tablet, in addition to an irresistible flavor.
10. Carb Crusher
Our new and sophisticated Carb Crusher bars are high in protein and low in sugar, being one of the best snacks for the beach both for its flavor and its functionality.
They contain 21 g of protein per bar, in addition to a large amount of essential vitamins and minerals to complete the needs of your diet.
We have done our work and we have shown you some healthy snack alternatives for the beach, but now it’s your turn to try them and decide which one you prefer.
You might also interested : How Much Protein to Take Per Day?


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Problems with conventional shampoos
Conventional shampoos with their disputed ingredients are seen increasingly controversial. On the other hand, organic shampoos are consistently free from silicones and synthetic surfactants.
This is a beginning, but: almost all organic shampoos still contain harsh ingredients damaging your scalp and hair. Especially aggressive surfactants (such as Sodium Coco Sulfate) are the reason why, the more often you wash your hair, the more greasy sebum your scalp produces. Moreover, daily shampooing with such foaming agents can irritate your scalp as well as causing allergic reactions. Your hair fiber gets damaged as well: the natural smoothing fatty acid layer is rinsed off. Your hair becomes porous, dry and brittle.
No Poo - Radical alternative without surfactants
If you want to do completely without shampoo, you can follow a trend that has just come to the fore: "No Poo" (stands for: no shampoo). In this method, the hair is washed naturally only with clear water to which, for example, rye flour or lava soil is added. Depending on your hair length, 2 parts of lava soil are mixed with twice the amount of water. Massage the paste thus prepared into your scalp and, after a short exposure time, rinse it off under the shower. Lava soil is a mineral cleansing clay, which has been known especially in Northern Africa since ancient times.
Low Poo – Soft alternative with mild surfactants
The mild "low poo" method uses as mild natural surfactants as possible. They stabilize the protective barrier layer of your scalp and preserve the natural pH-value of the acid protection mantle.
This concept is followed by the innovative myrto bio shampoos containing wasch-active amino acids. For highly sensitive scalp and allergic disposition we recommend the Ultramild Free Bio Shampoo. It is free from preservatives, perfumes and alcohol.
What may sometimes seem uncomfortable at first, is the salvaging solution, especially for irritated scalp or greasy hair. If your scalp is no longer exposed to the aggressive surfactants, it gradually adapts and reduces its sebum production significantly. Hair washing will be necessary much less frequent. Especially in the transition phase you may need enough patience however. Sometimes it can take 6 weeks or longer for the scalp to adapt, until the sebum production normalizes. Then you will notice how your hair gains natural fullness and volume, looks much longer fresh, providing a healthy and strong texture.


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Unique and healthy gift ideas for your loved ones: Know what
Good health is the best and precious gift given to us by the God! Festivals knock our door every year. We exchange gifts and wishes to make each festival more colourful and blissful. Offering a gift of good health to your loved ones is more valuable than thousands of classy gifts. But, picking healthy, unique and quality gifts from tens of thousands of products available in the market is really a hellacious chore. You may not find time, striking pillar-to-post probing for a suitable hand-out for your loved ones. So, even if you are falling short of time and ideas, we have got an array of unique thoughts to help you out for occasions or festivals which come by. Gift it to someone special and brighten the lives of all near and dear ones in one go! Let’s check out the top picks and shop the right gift, right now!
Unique healthy gifts:
Here, we have spread out our unique and healthy thoughts! Scroll down the article and know what, incredible gift you can bid for your dearly loved ones this occasion. So, select the best from the listed options and gift it before you dig your wallet for expensive gifts.
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Accuracy is one of the most important factors when it comes to testing for gluten in food. DIY gluten test kits use a method called ELISA (enzyme-linked immunosorbent assay) which has been proven to be an accurate way to detect the presence of gluten in food. This method is also very sensitive and can detect even trace amounts of gluten – something that most store-bought tests cannot do.
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DIY gluten test kits offer several advantages over store-bought methods when it comes to testing for the presence of gluten in food. Not only are they accurate and convenient but they are also affordable and easy to use – making them an ideal choice for anyone looking for an economical way to monitor their dietary habits.
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Testing for gluten in food items can be tricky, especially if you are following a strict gluten-free diet. Having the right tools and resources can help make the process easier. A DIY gluten test kit is one such tool that can help you check for gluten in your food. Here’s how to use it:
First, gather the materials you need for your test. Most DIY gluten test kits come with a sample collection container, a dropper, and test strips or vials. Once you have all the materials, open your sample container and place a small amount of your food item inside it. Be sure to follow all instructions on the kit carefully.
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If a food or drink is found to contain gluten, then it should not be consumed by those with celiac disease or any other form of gluten sensitivity. For those wishing to avoid gluten for other reasons, such as personal preference or dietary restrictions, DIY test kits can help ensure that they are avoiding items that contain gluten.
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Testing for gluten intolerance or celiac disease can be expensive and time consuming. Fortunately, there is now a convenient and affordable way to test for gluten intolerance with a DIY gluten test kit. With a DIY gluten test kit, individuals can easily collect their own samples and send them off to be tested in the comfort of their own home. Here are some of the advantages of using a DIY gluten test kit:
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Using a DIY gluten test kit is an affordable, convenient, and accurate way to assess whether or not someone has an intolerance or celiac disease without having to visit a clinic or doctor’s office in person. Test kits come with comprehensive instructions that make it easy to collect samples accurately and safely so that individuals can get reliable results quickly and easily from the comfort of their own home.
Why Should I Choose a DIY Gluten Test Kit?
DIY gluten test kits offer an easy and convenient way to test for the presence of gluten in food, drinks and other products. They are a great choice for those who want to be sure that their diet is free from gliadins and gluten proteins, which can cause digestive issues and other health problems. DIY gluten test kits are also an affordable option compared to sending samples to a lab.
DIY gluten test kits provide accurate results that can help you identify if gluten is present in your food or beverage. The tests are designed to detect even small amounts of gliadins or gluten proteins, so you can trust the results you get. The kits typically include multiple tests, which will allow you to test each sample multiple times in order to get more accurate results.
Another benefit of using a DIY gluten test kit is that they are easy to use and do not require any special equipment or knowledge. All you need is the kit itself, which comes with detailed instructions on how to use it correctly. This makes them ideal for those who are new to testing for gluten or want an easy way to check their food for traces of the protein.
Finally, many DIY gluten test kits come with additional features such as digital displays or apps that allow you track your results over time. This allows you to monitor your progress and make adjustments accordingly if needed.
Overall, DIY gluten test kits offer an affordable and convenient way for those with dietary restrictions or sensitivities to ensure their food does not contain any traces of gliadins or gluten proteins. With their easy-to-use design and accuracy, these kits are a great choice for anyone looking for peace of mind when it comes to their diet.
Understanding the Accuracy of DIY Gluten Test Kits
Gluten test kits are becoming increasingly popular for people who need to monitor their gluten intake or are following a gluten-free diet. These kits offer a convenient and cost-effective way to detect the presence of gluten in food items or beverages. However, it is important to understand the accuracy of these DIY test kits before relying on them for dietary decisions.
The accuracy of a DIY gluten test kit depends on several factors, such as the sensitivity of the device and the quality of the testing procedure. The sensitivity of a kit refers to its ability to detect small amounts of gluten in food or drink, while the quality of the testing procedure has to do with how accurately it is performed. Generally speaking, more sensitive kits are more accurate than less sensitive ones.
In terms of quality, DIY gluten test kits require careful and consistent execution in order to be accurate. For example, if there is any contamination from previous tests or if too much time passes between sample collection and analysis, then results may not be reliable. It is also important that users read and follow the instructions carefully when using these test kits to ensure accuracy.
It should be noted that most DIY test kits are not as accurate as laboratory tests for detecting gluten levels in food and drinks. This is because laboratory tests use more sensitive equipment and more rigorous testing procedures than those found in DIY kits. However, even though laboratory tests may be more accurate than DIY test kits, they can take longer and cost more money than DIY tests.
Overall, while DIY gluten test kits can provide useful information about potential sources of gluten in food and drinks, it is important to understand their limitations before relying on them for dietary decisions. By considering factors such as sensitivity and testing procedure quality, users can ensure that they are getting an accurate result from their DIY test kit.
Types of DIY Gluten Test Kits Available
DIY gluten test kits are the perfect way to quickly and accurately test for gluten in foods, drinks, and other items. These kits are designed to detect gluten levels in a wide range of foods, including those that are naturally gluten-free as well as those that may contain traces of gluten due to contamination. There are several types of DIY gluten test kits available on the market today.
The most common type is an enzyme-linked immunosorbent assay (ELISA) kit. This type of kit uses antibodies to detect the presence of gluten in a sample. ELISA kits typically come with reagents and a testing device, so they’re easy for consumers to use at home. ELISA kits can also be used to measure gluten levels in food products, making them an ideal choice for people who need quick and accurate results.
Another type of DIY gluten test kit uses lateral flow technology. This method involves placing a sample on a test strip that has been specially designed with antibodies that will bind to proteins found in certain foods containing gluten. The results can be read within minutes and provide users with an accurate representation of the amount of gluten present in the sample.
Finally, there are also rapid tests available that use antibody-based technology to detect low levels of gluten quickly and accurately. These tests require only small amounts of the food or beverage being tested and provide results within minutes, making them suitable for those who need immediate answers regarding their dietary needs.
No matter which type of DIY gluten test kit you choose, it’s important to make sure you follow the instructions carefully in order to get reliable results. Taking these steps can help ensure you get accurate information about your food or drink so you can make informed decisions about your diet and health.
The Do-It-Yourself Gluten Test Kit is an effective and relatively inexpensive way of testing for the presence of gluten in your food and drinks. It is reliable, easy to use, and available to anyone who needs it. The kit is also very useful for those who are trying to maintain a gluten-free diet. With its help, they can easily determine if their food or drink contains gluten molecules, so they can avoid any potential problems. As an added bonus, it also helps you save money by not having to purchase expensive lab tests. Overall, the Do-It-Yourself Gluten Test Kit is a great way to ensure that you are not consuming anything with gluten in it.
Using the Do It Yourself Gluten Test Kit does not guarantee that the food or drink you consume will be completely gluten free, but it does provide a good indicator that there may be traces of gluten present. However, if you want to be absolutely sure that your food or drink contains no traces of gluten, then you should consider purchasing more advanced testing kits from a certified laboratory. The Do It Yourself Gluten Test Kit is still very useful in providing peace of mind when it comes to avoiding foods with even trace amounts of gluten in them.
In conclusion, the Do It Yourself Gluten Test Kit is an excellent way for anyone wanting to ensure that their food and drinks are safe from any potential traces of gluten. It’s cost effective and easy to use and provides reliable results quickly so you can rest assured that your diet is free from any traces of this potentially harmful molecule.


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Aqua, Encapsulated Retinol, Retinaldehyde, Retinyl Palmitate, Niacinamide, Hyaluronic Acid, Aquaxyl, Ginseng Extract, Tocopherol Acetate, Citric Acid, Co-Enzyme Q10, Allantoin, Mulberry Extract, Polysorbate 20, Caprylic/Capric Triglyceride, Hydroxy acetophenone, Diethylhexyl Syringylidenemalonate, Disodium EDTA, Ethylhexylglycerin, Phenoxyethanol
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Apply one pump daily in the evening after cleansing and toning
Where to Apply
RetinextÂ® can be applied to entire face, neck or other affected areas
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In today's fast-paced world, finding healthy and convenient snacks can be a challenge. Many crave a quick and tasty energy boost during the day, but our choices are often loaded with sugar and unhealthy ingredients. If you're looking for a wholesome and delicious snack, Asali Himali's Sugar-Free Granola Bars is the answer you've been searching for. In this blog post, we'll dive deep into the world of these guilt-free delights, exploring their benefits, and ingredients, and answering some frequently asked questions.
The Catchy Appeal of Sugar-Free Granola Bars
Asali Himali's Sugar-Free Granola Bars have taken the snacking world by storm, and for good reason. These delectable bars offer a delightful blend of flavors and textures without the guilt of added sugars. Here's why they've become a must-try:
- No Added Sugar: As the name suggests, these granola bars are entirely sugar-free. This makes them an excellent choice for individuals looking to reduce their sugar intake while still satisfying their sweet tooth.
- Wholesome Ingredients: These bars are made with carefully selected, high-quality ingredients. You won't find any artificial additives or preservatives in Asali Himali's recipe.
- Nutrient-rich: Packed with nuts, seeds, and whole grains, these bars are a nutrient powerhouse. They provide sustained energy and keep you feeling full for longer.
- Versatile Flavors: Asali Himali offers a range of delicious flavors, from classic oat and honey to exotic combinations like coconut and almond or dark chocolate and cherry. There's something for everyone.
Discover the Health Benefits of Asali Himali's Sugar-Free Granola Bars
Asali Himali's Sugar-Free Granola Bars are not just a tasty treat; they are also a nutritious powerhouse packed with numerous health benefits. Here's a closer look at what makes these bars a smart and wholesome choice:
- Sugar-Free Goodness: The absence of added sugars in these granola bars is a significant advantage. Excess sugar intake is linked to various health issues, including obesity, diabetes, and heart disease. Asali Himali's bars offer the sweetness of nature's treasures like date paste without the harmful effects of refined sugar.
- Rich in Fiber: These bars are a fantastic source of dietary fiber, primarily from oats, seeds, and nuts. Fiber aids digestion, helps maintain stable blood sugar levels, and keeps you feeling full for longer, reducing the temptation to indulge in less healthy snacks.
- Balanced Energy: With a mix of slow-release carbohydrates from oats and healthy fats from nuts and seeds, these granola bars provide sustained energy throughout the day. They are an excellent choice for an energizing snack before a workout or to combat that mid-afternoon slump.
- Nutrient-Dense: Asali Himali's bars are loaded with essential nutrients. Nuts and seeds offer a dose of heart-healthy fats, protein, vitamins, and minerals. You'll find options with almonds, cashews, chia seeds, and more, each bringing its unique nutritional benefits to the table.
- Vegan and Gluten-Free: These bars cater to a wide range of dietary preferences and restrictions. They are vegan-friendly, meaning they contain no animal products, making them suitable for vegetarians and vegans. Furthermore, they are gluten-free, making them safe for those with gluten sensitivities or celiac disease.
- No Artificial Additives: Asali Himali takes pride in using only natural ingredients. You won't find any artificial flavors, colors, or preservatives in these bars. This commitment to purity ensures that you're enjoying a snack that's as close to nature as possible.
- Antioxidant Boost: Depending on the flavor, some bars contain ingredients like dark chocolate and dried fruits, which are rich in antioxidants. Antioxidants help combat oxidative stress and inflammation in the body, contributing to overall well-being.
- Portion Control: The individually wrapped bars promote portion control, making it easier to manage your calorie intake. This feature can be especially helpful for those on a weight management journey.
- Convenience and On-the-Go Nutrition: In today's fast-paced world, convenience matters. Asali Himali's granola bars are the perfect on-the-go snack option. Whether you're heading to work, the gym, or simply need a quick pick-me-up, these bars are a hassle-free way to fuel your body healthily.
FAQs about Asali Himali's Sugar-Free Granola Bars
Now, let's explore some common questions about these sugar-free granola bars.
1. Are these granola bars truly sugar-free?
Absolutely! Asali Himali's Sugar-Free Granola Bars contain no added sugars. They are sweetened naturally with ingredients like date paste, which not only imparts sweetness but also adds nutritional value.
2. What ingredients are used in these granola bars?
The ingredients in Asali Himali's Sugar-Free Granola Bars vary depending on the flavor, but they typically include a blend of rolled oats, nuts (such as almonds, cashews, or peanuts), seeds (like chia or flaxseed), natural sweeteners (such as date paste), and flavorings (like vanilla or cocoa powder). Each flavor is carefully crafted to offer a unique and delightful taste experience.
3. Are these bars suitable for people with dietary restrictions?
Yes, they are! Asali Himali's Sugar-Free Granola Bars are a versatile snack suitable for various dietary preferences. They are gluten-free, making them an excellent choice for those with gluten sensitivities. Additionally, they do not contain dairy or animal products, making them suitable for vegans. However, always check the specific flavor's ingredients to ensure they align with your dietary needs.
4. How do these bars compare to traditional granola bars?
Compared to traditional granola bars, Asali Himali's Sugar-Free Granola Bars offer several advantages. Firstly, they are free from added sugars and artificial ingredients, making them a healthier option. Secondly, they are often lower in calories while providing essential nutrients like fiber, healthy fats, and protein. Lastly, their diverse flavor options cater to a wide range of taste preferences.
5. Can these bars be a part of a weight management plan?
Yes, these sugar-free granola bars can be a valuable addition to a weight management plan. They are relatively low in calories, high in fiber, and contain healthy fats and protein. This combination helps keep you feeling full and satisfied, reducing the likelihood of overeating or snacking on less healthy options. Remember that moderation is key in any weight management plan.
6. Where can I purchase Asali Himali's Sugar-Free Granola Bars?
You can find these delightful granola bars online through the official Asali Himali website or various e-commerce platforms. Additionally, some health food stores and specialty grocery stores may carry them.
7. Are there any potential allergens in these bars?
These granola bars often contain nuts, so if you have nut allergies, it's crucial to check the specific flavor's ingredient list. Asali Himali takes allergen concerns seriously and clearly labels potential allergens on its packaging.
8. How should I store these granola bars for freshness?
To maintain the freshness and quality of Asali Himali's Sugar-Free Granola Bars, store them in a cool, dry place, away from direct sunlight. Keeping them in an airtight container can help preserve their texture and taste.
Asali Himali's Sugar-Free Granola Bars are a shining example of how you can enjoy a delicious and satisfying snack without compromising your health-conscious choices. With a range of flavors to tantalize your taste buds and a commitment to quality ingredients, these bars are a go-to option for anyone seeking a guilt-free and wholesome snacking experience. Make the switch to sugar-free today and embark on a journey towards healthier and happier snacking. Your taste buds and body will thank you! Also from a health perspective, Asali Himali's Sugar-Free Granola Bars offer a delectable way to embrace a healthier snacking lifestyle. From reducing your sugar intake to providing a wide array of nutrients and catering to various dietary preferences, these bars are a wholesome choice for anyone seeking both flavor and well-being in their snacks. Make the switch to Asali Himali and experience the delightful world of sugar-free goodness today! Your taste buds and your body will thank you.