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Goat Whey Protein is a pure whey protein concentrate from all natural goat milk. This goat whey protein contains some of the highest levels of branched chain amino acids (BCAAs) found in any natural food source. Goat whey protein contains a higher biological value (104+) than any other food.
Because it comes from all-natural, wholesome goat milk, this protein is more digestible and absorbable than any other on the market. Goat Whey Protein is superior to cow whey because it provides the body with the perfect profile of amino acids for building lean body tissue, muscle, or other protein needs.
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The ability of whey protein, specifically goat whey protein, to build muscle and boost the immune system makes it an exemplary supplement for post operative patients, burn victims, and those both old and young suffering from a failure to thrive.


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If imperfections like chips, cracks, stains, gaps, or slightly rotated teeth have ever kept you from flashing a big grin, then porcelain veneers could be the perfect treatment for you. These ultra-thin sheaths of durable dental porcelain are bonded to the front-facing surfaces of your teeth to mask all kinds of cosmetic imperfections. Schedule an appointment with your cosmetic dentist today to see if porcelain veneers are right for you.
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Scroll down for a list of foundations and powders free of pore cloggers!
The Long Answer
Avoiding pore clogging ingredients is certainly a big step to an acne-preventing skincare and makeup routine. When it comes to foundation, pure, loose minerals are the safest for acne-prone skin, as the minerals sit on top of the skin and do not get absorbed into the skin. Liquids, creams, and non-mineral powders can be acne-safe, but can still cause irritation or breakouts if your skin is sensitive.
Silicones like dimethicone and trimethicone are controversial in cosmetics! They probably deserve their own blog post. I’ll try to be brief here, though. Silicones sit on the surface of the skin and often help ingredients in skin care penetrate the skin more effectively, and help with the texture of formulas. Silicones are also minerally derived, so they are inert and can be used on the most sensitive of skin without causing irritation. I think some of the hate on sillicones stems from forumals where sillicones and film-forming polymers are in the same formulation, which can cause sticky buildup on the skin.
Hormonal acne can be especially annoying, because we can do everything in our power topically to heal current breakouts and prevent future breakouts, but hormones are an internal trigger. Taking supplements like Omega 3s can help balance hormones, and help the skin be less stressed, but at the end of the day, if hormonal acne is triumphant over topical and internal solutions, working with a holistic physician is encouraged!
- Adorn Cosmetics Anti-Aging SPF 20+ Mineral Foundation
- Alima Pure Satin Matte Foundation*
- Bare Minerals Original Foundation (has to be “original” the other formulas have pore-cloggers!)*
- Dusty Girls by MooGoo Foundation Powder
- Lily Lolo Mineral Foundation SPF 15
- Elate Cosmetics Pressed Powder
- CYO Long Lasting Foundation Lifeproof
- e.l.f. Acne Fighting Foundation
- IMAN Luxury Concealing Foundation
- L’Oreal Infallible Pro Matte Liquid Foundation
- L’Oreal Infallible Longwear Shaping Foundation Makeup Stick
- L’Oreal Infallible Total Cover Foundation
- Maybelline Dream Velvet Soft Matte Hydrating Foundation
- Maybelline Dream Matte Mousse Foundation
- No7 Lift & Lyminate Triple Action Serum Foundation
- Nyx Total Control Drop Foundation*
- By Terry Terrybly Densilliss Foundation
- Fenty Pro Filt’r Soft Matte Longwear Foundation
- Giorgio Armani Designer Lift Smoothing Firming Foundation SPF20
- Giorgio Armani Maestro Fusion Makeup
- Gorgeous Base Perfect Foundation
- Guerlain Terracotta Skin Cream Powder Foundation
- Hourglass Immaculate Liquid Powder Foundation
- Marc Jacobs Remarcable Full Cover Foundation Concentrate
- Tom Ford Traceless Foundation Stick
Pore-Clogger-Free Setting Powders:
- Alima Pure Radiant Finishing Powder*
- Alima Pure Satin Finishing Powder*
- BareMinerals Mineral Veil*
- Ben Nye Neutral Set
- Glossier Wowder
- Lily Lolo Finishing Powder
- Make Up For Ever HD Microfinish Powder Loose
- Morphe Filter Effect Finishing Powder
- RMS Beauty Tinted Un Powder
- W3ll People Invisible Bio Brightening Powder
*asterisks denote some of my faves!
Keep in mind that manufacturers can change ingredients whenever they want – so be sure to check the packaging on any product before you purchase to double check that there has not been a pore-clogging ingredient added!
Thank you for your question, Alex, and I hope this helps!


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Find today what you are looking for when asking in this review…My Green Mattress Vs Saatva…The popularity of the Saatva mattress has actually skyrocketed recently. Why has this taken place? In this post we will try to comprehend why this bed mattress has actually been deemed much better than the Tempurpedic bed mattress. Both of these bed mattress are available in a wide array of different models, which are separated by their building and construction. While both kinds of mattress offer outstanding support, there are subtle distinctions in between the two that make a difference when choosing a mattress for your back.
The most obvious difference in between the two is the firmness of the mattress. If you tend to be on your stomach and sleep on your side, the Tempurpedic will offer more comfort due to the fact that it is more firm. If you sleep on your back and have a lot of pressure put on your spine, the Saatva is the much better bed mattress because of its softer, more supportive feel. This makes the bed mattress ideal for people who suffer from pain in the back or spinal column disorders. Also, the Saatva is more resistant to allergens and therefore more comfortable for those with allergic reactions.
Another distinction between the two is the product on the mattress is made from. While most people think of memory foam when they hear the term Tempurpedic, there are in fact numerous different versions of this mattress material.
Both Tempurpedic and Sauna use high quality mattresses and both use memory foam in their mattresses. As for the Tempurpedic brand, it’s famous for its excellent style and lots of customers enjoy the unique styling of these bed mattress.
Is Sauna better than Tempurpedic? All of it depends on how your particular back condition is and what you want from a mattress. If you merely require assistance and are not experiencing any severe conditions or issues, then you most likely do not require to invest the money on a bed mattress such as these two do. If you have back pain or need some type of orthopedic assistance in order to feel more comfortable, then a Tempurpedic mattress may be much better fit to your requirements. Both offer terrific support and convenience however Sauna uses a little more adaptability in the kinds of mattresses it offers. My Green Mattress Vs Saatva
If you have a specific type of back problem that requires some type of orthopedic assistance, then choosing a Tempurpedic bed mattress may be better. If your back trouble is less serious, then you’ll probably do well with a Sauna mattress.


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Skinceuticals Skin Condition - Imperfections
Buy Skinceuticals to treat imperfections, often caused by excess sebum and inefficient desquamation. This range of skincare products will target excess oil, clogged pores and bacteria helping to eliminate blemishes and prevent further breakouts.
SkinCeuticals Orders Outside Europe
Any orders placed to be delivered outside of Europe will be cancelled and refunded.
Skinceuticals Aox Plus Eye Gel 15ml
Prevent signs of ageing and combats signs of fatigue restoring a fresh, vibrant appearance around the eyes.
Skinceuticals Hydrating B5 Masque 75ml
For dehydrated and stressed skin to replenish lost moisture, restoring a more youthful appearance.
Skinceuticals Sheer Mineral UV Defense SPF50 50ml
A mattifying fluid with 100% mineral filters provides high UVA and UVB protection, dries quickly, forms an invisible shield making it suitable for men and women.
Skinceuticals Retinol 0.3 30ml
A night cream to stimulate cell regeneration and build collagen to diminish the appearance of fine lines, wrinkles and age spots.
Skinceuticals Serum 10 30ml
With a 10% concentration of pure vitamin C this serum will neutralise free radicals, defend against environmental damage and help to improve the signs of premature ageing.
Skinceuticals Mineral Matte UV Defense SPF30 30ml
An oil absorbing formula to keep you shine free even in hot and humid weather, a mattifying mineral sunscreen.


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We’re here to make your life easier.
Complete your forms online and save time! These forms can be completed online or downloaded and brought in to our hospital. It’s that simple.
Click here to complete the Dental Anesthesia Release Form – Optional Dental Radiographs online.
Click here to complete the Dental Anesthesia Release Form – With Dental Radiographs online.
Click here to download the Dental Anesthesia Release.
Food or Medication Refill Request
We're One Big Family
Dedicated to your pet.
We're Here To Help
Contact us today!
We have answers.


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Testo Set is actually a male enhancement that is keen on enhancing your testosterone. It is known to also increase the mass of your body and it is also known to facilitate and make effective the muscular function of your body. This is also known to give you the much needed built and mass. On the other hand, it is also known to provide the body with the much needed stamina and strength especially if one is in the hopes of being able to still perform in its optimum performance. Such is the promise of testosterone that this supplement is ready and capable to provide to its users.
What Does Manufacturer Claims?
In the same way as any other testosterone supplement claims to provide for its consumers, the manufacturer of this product is also keen on providing its claims for its many users. It promises to increase the metabolism level of the body as well as the level of energy that such a body would be able to exert. In addition, it also promises to build the much needed muscles as such would be helpful in order to better facilitate the increase of body mass. And lastly, it also promises the best solution for sexual paucity. It gives men the much needed virility for them to pleasure their partner.
What are the Ingredients In Testo-Set?
The following are the main and the active ingredients that are found in this testosterone booster, Testo Set:
- Calcium – This is a common vitamin substance that is common to most supplements. But this one is also important in order to better increase the testosterone levels in men.
- Rhodolia Extract – It helps in being able to hinder any anorectic properties. This would help increase sexual vigor and stamina.
- Ginkgo Extract – This is well known to facilitate the better circulation of blood in the body. This one is very much important to ensure sexual performance.
- Stearic Acid – This is actually most popular for its hardening properties- which is exactly the very thing that should be needed by men especially if they want a better sexual activity.
- Terrestris Tribulus – This is a common sexual enhancer agent which is a good ingredient to fight erectile dysfunction.
How Does Testo-Set Work?
Given the way that low testosterone normally gives an impact of loss of vitality, weight increase and low sexual stamina, it is just functional to note that higher testosterone would prompt higher vitality, muscle constructed and sexual stamina.
Advantages Of Testo-Set
- It Presents Positive Feedbacks – If you are able to find the opportunity to peruse its numerous feedbacks and surveys, usually, you would see positive testimonials on how successful and powerful the product Testo Set is.
- It Has Its Own Site – When contrasted with other firms and companies offering testosterone supplements, the site of Testo Set has an additionally engaging impact to its clients. Additionally, it doesn’t offer implied recommendation of sexual or malicious sites or malwares.
- Exchange Or Return Policy Is Decently Secured – You can be best guaranteed of its dispatching techniques and other matters related to this concern. It is made with much detail and strict method and yet clever enough to still be able to accommodate such request.
- It Has Money Back Assurance – Testo Set offers 100% Money Back Guarantee should you are found to be not satisfied with the product.
Disadvantages Of Testo-Set
- It Is Only Available Online – One can only buy Testo Set in an online manner.
- It Should Be Taken Minimally – There is noted serious side effect when this testosterone booster Testo Set should be taken in large quantities. Moderation is highly recommended.
Are There Any Side Effects?
Testo Set only provides the most reliable and the safest ingredients that one would not have to worry about it having other bad and dangerous side effects.
Price Of Testo Set
A month supply of the product Testo Set would allow you to be able to spend at least $ 21.99 which is about decent and fair enough.(Price May vary)
One should only be able to have a total intake of 25 mg of this product on a monthly basis. That is the ideal dosage.
We are all aware of the positive features of Testo Set. With the right mix of the ingredients contained herein and its adequacy to expand levels of testosterone, it proficiently helps the quality of men especially in any of their physical endeavors.Indeed, it does provide some good features. This is definitely worth a try.
With countless male enhancement supplements available on the market today it seems impossible to find “the right one.” Sexual performance declines naturally as men age, which may contribute to feelings of inadequacy or embarrassment. Male enhancement supplements should be based on four key factors: active ingredients, ability to support sexual stamina, enhance arousal, improved* sexual desire and backed by clinical studies.
Below you’ll find some of the most effective male enhancement supplements on the market today, in our opinion.
Our Top Male Enhancement Supplements


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CoolSculpting is the popular fat-freezing procedure that millions of men and women are using to reduce stubborn fat deposits and sculpt attractive contours. Learn more about this non-surgical alternative to liposuction by reading the answers to frequently asked Cool Sculpting questions.
Am I a Good Candidate for Coolsculpting?
Cool Sculpting is commonly used as a non-invasive alternative for liposuction for reducing visible bulges such as belly fat or love handles. Good candidates for the Cool Sculpting treatment are healthy men and women who suffer from diet and exercise-resistant fat.
What Areas Can Cool Sculpting Target?
Cool Sculpting can reduce fat from your chin down to your knees. Currently, the FDA has cleared Cool Sculpting to reduce fat from the abdomen (belly fat,) the flanks (love handles,) the inner and outer thighs, the upper arms, the submental region (double chins) as well as small fat deposits located above the knees or around the arm pits (bra bulge.)
How Long Do Coolsculpting Treatments Take?
Cool Sculpting, nicknamed “lunchtime lipo” can be performed in as little as 35 minutes using the applicators from the CoolAdvantage collection time. However, larger treatment areas may require up to 60 minutes to complete a cooling cycle.
Where Does the Fat Go? Can It Come Back?
Unlike weight loss treatments that simply shrink fat cells, Cool Sculpting eliminates fat cells by freezing them to death. Once the fat cells are destroyed, the body’s lymphatic system collects the destroyed cells and processes them out of the body in the form of waste over the span of several weeks. Because the fat cells are eliminated from the body, they cannot grow back, resulting in long-term fat reduction.
According to a longitudinal study measuring the longevity of Cool Sculpting results over a span of 9 years “local reductions in flank fat have significant longevity in these subjects and suggest that results from cryolipolysis may be very long-lasting.”
How Much Does Cool Sculpting Cost?
Cool Sculpting cost varies, depending on the areas being treated and the amount of cooling cycles required to reach the desired aesthetic. During your complimentary consultation with Park Avenue Medical Spa, we will discuss Cool Sculpting prices in detail and help you customize a treatment plan that meets your desired outcome and matches your budget.
How Can I Save On Cool Sculpting Cost?
As the premier Westchester Cool Sculpting provider, Park Avenue Medical Spa offers new clients big savings on Cool Sculpting costs, including 25% off all Cool Sculpting treatment areas. Call Park Avenue Medical Spa today to learn about current Cool Sculpting promotions and more ways to save.
Cool Sculpting Westchester
The best way to get all your Cool Sculpting questions answered is to schedule a complimentary Cool Sculpting consultation with Park Avenue Medical Spa.


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Mattress Warehouse Kentlands Md
The very best Mattress can not be specified by any single criterion, due to the fact that it is relative as everyone has various needs. People sleep in a different way and the comfort level of their mattress can differ from one individual to another. A bed mattress is said to be the finest if it fits in perfectly with your sleeping pattern and is comfortable for you. Picking the ideal type of mattress is really important. Here are some elements that can assist you in determining the best Mattress.
Specialized Cloud Formula For Air: The unique Cloud Solution that adjusts to your body structure implies no back or side pressure. In reality, because of its strong center support, Puffy is rated as the very best mattress for side and back sleepers. The unique design of Puffy provides the ultimate in comfort by moulding itself to each private body. It has various air pockets which assist provide correct circulation to prevent built up dust mites and undesirable bacteria. When you get a good night sleep on a high quality bed mattress like Puffy, you just will not want to get up!
Cooling Cloud Foam: A/c and heater are not great at providing total comfort. In fact, these systems may just make you sweat more. This is why it is suggested to get a high quality, high density, air-conditioned bed mattress. The best bed mattress brands are made of memory foam. Memory foam is a highly related to product for different reasons. It is versatile, resilient, soft and minimizes pressure points while you sleep.
Foam Bed mattress: To figure out the very best bed mattress brand name, it is important to find out about the different types of foams used in making mattresses. Air and water are integrated to form various foams which are then used in making mattresses. Water and blow-up mattress have both a low and a high density level. A thick, luxurious puffy mattress is made from a high density foam.
Foam Bed mattress: An excellent method to keep you cool and revitalized on hot summertime nights is with a puffy bed mattress. When a bed mattress is made from high density foam, it does not compress as much and therefore is better for those who experience any type of back pains. If you suffer from pressure points, this kind of mattress can use relief. Some individuals report feeling more revitalized and relaxed after sleeping on a foam bed mattress, however it depends on the person.
Back Pain Reducer: If your neck and back pain is extreme, then this could be the best bed mattress. It is specifically ideal if you have actually suffered an injury that limits you from standing or sitting down. A neck and back pain reliever such as a puffy bed mattress is ideal for these situations. With just the flip of a button, you can quickly feel the difference. A puffy bed mattress helps to prevent pressure sores.
Comfortable Bed mattress: It does not matter how you sleep, you still require a mattress that supports all of your weight. If you feel like you are bring your own weight when you sleep on a traditional memory foam bed mattress, then you will certainly gain from the weight bearing convenience of a puffy bed mattress. The weight bearing action eliminates tension, stress and pressure points which will help to promote a much better night’s rest. With simply a couple of changes, you will feel like you are simply tossing and turning in your bed. In addition, you will not be tossing and turning whenever you open your eyes.
These are just a few of the advantages to acquiring puffy bed mattress for sleep. Sleepers can find these types of bed mattress for sale at most online furnishings stores. There are other kinds of sleepers out there that are not quite so comfortable, however these kinds of sleepers are incredibly popular amongst insomniacs. If you do not wish to invest money on a conventional memory foam bed mattress, you can pick from a range of foam options. However, if you would like a good night’s sleep, you will certainly value the convenience of among these mattresses. Your nights will be more satisfying because you can sleep with a mattress that makes you feel puffy – but not so puffy that you wake up with an aching back or neck.


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What is it
Canesten Pessary 500mg is a full, single dose course of treatment for vaginal thrush (candidiasis). It is inserted into the vagina for treatment at the site of infection. It is also used to treat other vaginal infections such as Trichomoniasis.
Contains the active ingredient clotimazole, which is an antifungal medicine used to treat infections with fungi and yeasts. It uses an applicator which allows you to go straight to the site of the infection for effective treatment of vaginal thrush.
Wash your hands before and after inserting the pessary
Insert into the vagina, preferably at night, using the applicator provided
If symptoms persist for more than 7 days, consult your doctor.
Consult your doctor or pharmacist if you are taking any medicine other than the contraceptive pill and if you are aged under 16 or over 60.
You should carefully read all product packaging and labels prior to use.
Possible side effects:
Vaginal irritation and burning sensation.
Clotrimazole 500mg, lactose monohydrate, microcrystalline cellulose, lactic acid, maize starch, crospovidone, calcium lactate pentahydrate, magnesium stearate, colloidal anhyrous silica and hypromellose.


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SOMBRIO- forest bathing ritual
SOMBRIO- forest bathing ritual
SOMBRIO FOREST MINERAL SOAK - coriander / fir / vetiver
rejuvenation / revitalization / tranquility
Invoking rejuvenation and a sense of spirit while bringing clarity to the mind and renewal of the body of nourishing coconut oil, hand harvested both essential mineral rich Vancouver Island warming glacier Marine Clay and sea salt, Dead Sea and Epson salt laced with essential oils for a refreshingly aromatic and tranquil forest bath. “Forest bathing”, also known as “shinrin-yoku” in Japanese is the practice of taking in the forest atmosphere or ” forest bathing”. Opening your senses, connecting to nature while breathing in its’ essences, lowers the heart rate and blood pressure, reduces stress hormone production, boosts the immune system, and improves overall feelings of well-being.
Inspired by our lush “Sombre” (dark) Juan de Fuca Marine trail that leads to Sombrio beach with its’ wild surfing waves , waterfalls, caves and dramatic rock formations. This soak is your remedy when unable to get out into nature or just want to escape and rejuvenate.
Botanicals: wild crafted grand fir, eucalyptus, bull kelp & juniper berries
essential oil blend : coriander, bergamot, cedar leaf, black spruce, silver fir, ho-wood, peru balsam, vetiver
Protected in midnight violet glass jar & black velvet pouch
RITUAL: add a handful of soak into running water of candle lit bath, mix around in water, soak for at least 20 minutes. Be sure to stay hydrated.
VANCOUVER ISLAND SEA SALT- Small batch. Handcrafted. This fine sea salt is all-natural and unrefined, retaining trace minerals that are naturally occurring in the cold Canadian Pacific where it is harvested from..
ISREAL DEAD SEA SALT- high natural mineral content that imparts a relaxed feeling, nourishes the skin, eases rheumatic discomfort and helps in the treatment of Psoriasis and other skin disorders. Contains over 21 minerals
EPSOM SALT- high-magnesium mineral content. Combats stress and alleviates muscular aches and pains.
GLACIER MARINE CLAY- this clay’s net negative ion charge attracts most positively charged bacteria, contaminants, and toxins, thereby detoxifying, rejuvenating, revitalizing, and deep cleansing the skin to a new radiance. The osmotic power of the clay pulls moisture up from deep inner tissues to hydrate the surface of the skin and also cleans the skin without dehydrating it. Aids in softening the skin, smoothing out wrinkles and improving and stimulating blood circulation in the newly exposed skin cells, leaving the skin feeling refreshed, alive and glowing.
VANCOUVER ISLAND BULL KELP - small batch. Ethical & locally hand harvested. Extremely mineral rich. Balances body chemistry instead of dehydrating it. The electromagnetic action of the seaweed acts as a diuretic/diaphoretic to release excess body fluids from congested cells; it can dissolve fatty wastes through the skin, and replacing them with minerals, especially potassium and iodine. Vitamin K in seaweeds boosts adrenal activity, which balances hormones.
VETIVER ESSENTIAL OIL - “ oil of tranquility ” boosts energy levels when you’re exhausted, cools the body during very high temperatures and soothes feelings of anxiety and nervousness.
CORIANDER ESSENTIAL OIL - aids in anxiety & insomnia. it helps us to detoxify heavy metals from the body, ease inflammation & boost immunity,
BERGAMOT- aids in anxiety; it is known to reduce the production of the stress hormones
CONIFEROUS ESSENTIAL OILS - All conifer oils have a grounding effect, particularly bringing focus to a scattered mind. Aids in fatigue and anxiety, and can help clear a fog of grief and guilt.
100% natural plant based synthetic free small batch
These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.


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Chef Steph here dropping in for a quick recipe for you guys!
A couple years ago I was known as the Chia Queen, because I basically became a chia pudding hoarder!
I literally couldn’t live without it! Then for whatever reason I fell off the chia train. I really like to rotate my foods so after a period of time I needed a change up. However those chia cravings are starting to kick in, now that the weather has decided to cooperate and be nice!
There are many ways to enhance your chia bowl to A) be satisfying (something I find many chia recipes are not) and B) nutritionally dense. There are ways of adding extra nutrition into your chia bowl, to enhance it’s nutritional profile, some options are:
- nut/seed butters
- oils: hemp seed, flax, MCT, dare I say- EVOO (don’t knock it till you try it)
- Superfoods/Boosters: protein powder, hemp seeds, cacao nibs, maca powder, matcha, spirulina, bee pollen
In terms of what makes a chia bowl satiating:
- Fat: fat is our holy grail for all things satisfying. It provides that mouth feel that signals our brain with that satisfying feeling – which we need to stop over eating. Fats I love; coconut milk, avocados, oils (as listed above), nut/seed butters, ghee, additional nuts/seeds and coconut.
- Protein: Yes chia seeds provide protein but for active people, especially if a chia bowl will act as a meal – it’s not quite enough. So adding a protein supplement will be helpful in boosting protein intake and feeling full longer.
- A touch of sweetness: Have you ever just mixed chia seeds and water , then ate it? It sucks. Period. I mention a touch of sweetness because it helps balance flavours and provides us with that sense of enjoyment. You can do this with; fresh berries or any fresh fruit, dates, raw honey or Manuka honey, a little maple syurp, date sugar (contains fiber) or stevia.
While working the new Genuine Health, Fermented Greek Yogurt Proteins+ I wanted to use this protein to boost a chia pudding recipe. I’ve been reaching for this protein powder particularly because the new fermented Greek yogurt proteins+ is a lifestyle protein and the perfect addition to any smoothie, favourite baked recipe, or can be enjoyed simply shaken with water, milk, or beverage of your choice.
A couple weeks back at work, we had the chance to cater an Avocado Event hosted by The Healthy Maven. One of the recipes I made was a Key Lime Avocado Chia Pudding. I was obsessed with it – with a crispy almond crumble topping, oh my god….heaven. I wanted to take that recipe give it a protein shake up and share it with you guys!
This protein in particular made it extremely creamy and rich, if you want more health information on it, you can read my last post or check out their site page. The main reason I use this protein is specifically because of it’s digestive health support and how it aids in digestion rather then negatively effects it. It also contains 25 grams of fully fermented protein, which is an excellent boost to your daily diet regime!
NOTE: I cut the sweetness in this updates recipe, from my original, because this protein powder contains stevia, and I decided to drizzle the top with a little honey this time around. However I listed the actual amount of honey used in the original recipe and based of you’re preference you can add it or not.
Avocado Lime PROTEIN Chia Pudding
Yields: 3 meal servings
2 cups almond milk
½ a ripe avocado
2 scoops Genuine Health, Fermented Greek Yogurt Proteins+ Vanilla
Fat pinch Himalayan sea salt
1/3 cup coconut mana (coconut butter)
1/3 cup lime juice
zest of 2 limes1/3 cup chia seeds
Optional: ¼ cup honey
zest of 1 additional lime
Toasted pecans, chopped
Slices of lime
Drizzle of honey (if honey wasn’t added into the recipe)
- In a blender, add the almond milk, avocado, protein powder, Himalayan sea salt, coconut mana, lime juice, lime zest and optional ¼ cup honey.
- Blend until completely smooth then pour into a container and whisk in the chia seeds.
- Let set in the fridge over night over night.
- When ready to serve, top with additional lime zest, chopped pecans, lime slices and the drizzle of honey.
Happy Friday Guys!
Eat, fuel, thrive….and eat chia 🙂


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Indulge your furry friend in the delightful blend of fruits and nuts with our specially crafted treats. Combining the natural sweetness of apples, the satisfying crunch of carrots, and the antioxidant-rich blueberries, each bite is a symphony of flavors that your pup will adore. Formulated with high-quality ingredients, these treats are not only irresistibly tasty but also provide essential nutrients for your dog's health.
🐾 Key Features:
- Apples: A sweet source of fiber and vitamins, aiding in digestive and overall health.
- Blueberries: Packed with antioxidants, supporting your dog's immune system and well-being.
- Carrots: Offer a crunchy texture and are rich in vitamins, perfect for maintaining good eye health.
- Flour: Provides a wholesome base for these nutritious treats.
- Coconut Oil: Supports skin and coat health, while adding a hint of tropical flavor.
These treats are particularly suitable for senior dogs, being gentle on the tummy while not compromising on taste. Treat your pup to these nourishing and delicious snacks!
Apples, blueberries, carrots, peanuts, flour, coconut oil
Storage Instructions (Original Packaging)
Cool Dark Area: 10 to 14 Days
Fridge: 3 to 4 Weeks
Freezer: Up to 6 months


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Use of essential oils: instructions on how to use essential oils to make the most of their properties and benefits.
Use of essential oils, instructions
Essential oils Against insomnia
The quality of sleep can be improved by wetting a handkerchief with 2 drops of a blend of mandarin essence, ylang ylang essential oil and lemon balm essential oil. The handkerchief must be placed on the pillow “within reach of your nose”. Aromatherapy suggests that by inhaling this blend it will be possible to relieve anxiety, nervousness and stress.
Essential oils against itching
3 drops of peppermint essential oil, dissolved in a tablespoon of sweet almond oil, can create an ointment to relieve itching caused by insect bites or skin dehydration.
Essential oils against swollen feet
After a long walk, for a relaxing foot bath it is recommended to use lavender essential oil emulsified in hot water with a handful of epsom salt.
Essential oils for pain relief
The most widespread use of essential oils consists in the preparation of ointments and compresses to counteract different types of pain. Speaking of essential oils and pain, we advise you to read the page dedicated to essential oils that relieve pain. On the page you will find natural remedies for menstrual pain, muscle pain, joint pain, bruises, toothache …
Essential oils against coughs and colds
Also to soothe the symptoms of colds and decongest the airways, it is possible to add a few drops of eucalyptus essential oil as an aerosol. Those who do not have the machine to make the aerosol will only have to add 6-7 drops to a saucepan of hot water and breathe in the steam produced, taking care to cover the head with a towel so as to form a small inhalation chamber.
Essential oils against bad odors
A few drops of lemon essential oil can be used to eliminate bad smells from the washing machine, refrigerator or dishwasher.
Home deodorants with essential oils
The most popular use of essential oils sees them as protagonists of air fresheners and essence diffusers to deodorize the home.
Essential oils to perfume linen
If you want clothes, sheets, towels and scented linens, you can take advantage of essential oils. Mix 40 ml of food alcohol and 60 ml of water and add:
- 10 drops of sweet orange essential oil
- 10 drops of lemon essential oil
- 5 drops of mint essential oil
Transfer everything to a spray bottle to spray on the laundry you want to dry. Keep it exposed to the air to let the food alcohol fade, a good sweet scent will remain on the fabrics (thanks to the orange essence), a clean scent (thanks to the lemon essence) and a fresh smell (thanks to the peppermint essential oil).
Use of essential oils, contraindications and advice
Although essential oils are natural remedies, they should not be used superficially. Each essential oil has case-specific contraindications. Among the general contraindications we can tell you that, for internal use, essential oils can interact with drugs or foods therefore, before proceeding with a treatment, the advice of a doctor is always recommended. Other general contraindications concern external use: any essential oil should never be used pure on the skin.
An essential oil must always be diluted in carrier oil at concentrations that reach a maximum of 3%. For strong essential oils such as thyme, clove or cinnamon, the concentration even drops between 0.5 and 1%. Essential oils considered “strong” are rich in phenols or dermocaustic aldehydes, ie active ingredients that can cause severe skin irritation.


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Each formula contains over 180 vitamins, minerals, prebiotics, probiotics, postbiotics, polyphenols, antioxidants, phytonutrients, and more.
Most of these benefits are only created in our fermentation process. You cannot get them from plain raw vegetables.
These nutritional elements offer health support and protective benefits which include:
Also notable, our formulas are:
Older or unwell dogs can benefit greatly from Gussy's Gut fermented formulas. These conditions can include:


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Discover the salt that's actually good for you! Hand-mined from deep inside the Himalayan Mountains, the 84 natural minerals and trace elements contained in Himalayan Crystal Salt are identical to those in our bodies. All of these inherent minerals and trace elements are available in colloidal form, meaning they are so small your cells can readily absorb them. 100% pure, unrefined Himalayan Crystal Salt 8 Oz.
Himalayan Crystal Salt / Fine Grind - Organic & Authentic
Modern Table Salt
Today's common salt is chemically refined. All of the natural minerals are removed because they are considered to be impurities, and the salt is reduced only to sodium and chloride. This process makes the salt unhealthy. Eating common table salt results in the formation of edema, or excess fluid in the body tissue, which is also the cause of cellulite. For every .035 ounces of refined table salt that the body cannot get rid of, the body uses 23 times the amount of its own cell water to neutralize this salt. If the sodium chloride is still too high, re-crystallization of the table salt occurs that is deposited directly in the bones and joints. This is the cause of different kinds of rheumatism such as arthritis, gout, and kidney/gall stones. In short, it takes very little refined table salt to make our bodies weak, dehydrated, and prone to disease.
Oceans cover 70% of our earth. However, the oceans are being degraded with nuclear waste, industrial waste and farm chemical run-off. It has become common to hear news of at least one fractured oil tanker causing catastrophe each year. Recent government warnings about the increased levels of mercury in our oceans limit us to eat fish only once or twice a month. Today, sea salt does not have the same positive impact on our health, as it used to. Most sea salt undergoes a refining process, that removes a great deal of the health benefits, to get it to the packaged commodity stage.
Himalayan Crystal Salt
Himalayan Salt is pre-pollution and without environmental impact. It is absolutely the most pristine, pure, totally natural, unrefined, and cleanest salt available. It is identical in minerals to the ancient primal ocean with all the minerals and trace elements our body needs. The natural minerals contained in Himalayan Crystal Salt are identical to the minerals in our bodies.
Years ago when the formation of the Himalayas began, the primal ocean evaporated with the energy of the sun as the mighty Himalayas were rising. Salt from the primal ocean was trapped and over time, with intense pressure and temperatures, the salt became crystallized. The higher the amount of pressure, the more superior the crystalline structure. The degree of compression within this mountain range was so extreme that it created perfectly structured crystal grids within the salt.
Today, this Crystal Salt, buried deep in the Himalayan Mountains, is mined and processed entirely by hand to bring you a salt that retains 100% of the original qualities of this ancient body of water.
The moment it again touches water or is heated, this special salt will come alive, setting free its inherent, stored healing energy that can benefit our bodies tremendously.
The Neutralizing Effects of Himalayan Crystal Salt
The largest and oldest salt works in Europe occupies the Royal Salt Mine of Wieliczka, Poland. Here, a hospital was carved out of the expansive salt mountain, specifically for asthmatics, and patients with lung disease and allergies. Thousands of patients have been successfully treated in this hospital with the astonishingly healing rate of over 90%.
Our houses and lives are charged with electromagnetic devices, such as TVs, stereos, computers, microwave ovens, cell phones, and the basic electric currents running through our walls. This electro-smog causes an excess of positively charged ions that disturbs the balance between the positively and negatively charged particles. Further, it creates an excess of positively charged, chemically unbound particles in the air. Only thirty seconds on a cell phone is enough to open up our blood-brain-barrier (a natural barrier that protects our brain from toxins), for eight hours.
Common activities like cleaning, cooking, heating, and cooling can release and spread indoor pollutants in our homes. Studies have repeatedly demonstrated that the inside of our homes can be more polluted than outside.
Negative ions are found naturally in the forests and mountains, but the farther away from these natural ecosystems we are, the more negative ions we lose.
Modern researchers at the University of Madras studying Himalayan Crystal Salt have come up with the good news - it can help control body weight, reduce obesity, and improve skin gloss. They also point out that Himalayan Crystal Salt has a protective action in liver diseases (hepatoprotective activity), and also helps in preventive action in heart diseases and neuro-digestive diseases.


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And at all times remember the fact that no oil, even so-known as good” ones, must be considered a weight-loss meals. Every meal should have a food rich with protein. While it is not quite as fashionable as creatine and protein powders, beta-alanine is extremely regarded by most health specialists interviewed for this text as one of the high quality muscle building dietary supplements accessible in the marketplace. Skeletal muscle tissue are composed of contracting muscle fibers that make motion attainable. Dissection of the metabolic results of IGF-I is entangled by the details that (1) in the circulation only a minute percentage of IGF-I is free, the rest being certain to numerous distinct binding proteins with particular kinetic characteristics, and (2) many of the actions of IGF-I may be executed in an autocrine or paracrine method in physique compartments not readily accessible for investigations (LeRoith, 1997). For most individuals, these supplements are merely a way so as to add more calories and nutrients to your each day diet. To setup the best and nutritious diet meal plan is really easy. We’ve combined Bare Whey, Naked Casein, and organic tapioca maltodextrin to ship the optimal ratio of unpolluted source multi-phase protein and sophisticated carbohydrates to achieve and maintain lean mass. Ectomorphs can take gainers in bigger amounts and extra usually. It is a query that almost all guys ask themselves very fairly often and answering this question is much the most effective, safe and pure solution to achieve this, is doing stretching exercises to the penis, with out utilizing any you wish to enhance the length of your manhood, then you must enlarge the Corpora Cavernosa, so more blood can move to that is like constructing muscle with lifting weights.Lots of people falsley consider that making a penis longer naturally and safely is reply your question, „How can I make my penis longer?You can too attempt other methods, like penis pumps or penis enlargement pills, but these methods will not be as efficient, they are not natural and they far far more expensive. Often all it’s going to take is holding observe of your energy, using an app like Fatsecret or MyFitnessPal , after which slowly growing your consumption till you’re gaining the suitable quantity of weight each week. Sport Changer Mass is kind of literally, the sport-changing formulation the supplements industry has been ready for. The most effective methods to shed pounds is by changing your diet. Whereas mass gainers aren’t excellent, they could be a great tool in hitting your caloric needs and breaking you through that bulking plateau.
Should you’re a newbie, you may last about 30 seconds at that tempo, at which level you should have burned eight. If you cherished this article therefore you would like to receive more info with regards to barres protéinées kindly visit the web page. three calories, and the paramedics will be scooping you off the ground and hauling your wilted physique away on a stretcher. In sum, there is little help for the notion that diets „severely proscribing one’s calorie consumption” result in lasting weight reduction or health benefits. Should you’re having trouble gaining weight, then you could first have a look at your weight-reduction plan and diet. Figuring out that your physique must be rid of harmful toxins to make weight loss effective and truly detoxing is simply a first step. For women who maintain a bodily exercise routine would require food plan plans that embody the very important vitamins to fit their active way of life. Also, since Actual Acquire only has good fat, this will enable you to lower down your fat intake very quickly. Greens and fruits are the most important foods for weight reduction. IRONVEGAN has created a plant-primarily based weight gainer that’s really high in calories. Summary Though all mass gainers are relatively excessive-calorie, a number of merchandise contain fewer than 1,000 calories per serving. Do a Hardgainers Weight training exercise Workout each second day along along with your fats burning capability is boosted one hundred% of that time period. As a consequence of this phenomenon, some research present that these individuals who have high protein eating regimen they eat nearly 400 much less calories per day. The perfect weight loss meal plan is one that permits for some flexibility with the changing seasons and the ever-altering ebb and circulate of household life. The fine quality of our merchandise has been confirmed not only by skilled athletes whose efficiency and profession are depending on supplements, but in addition by the Anti-Doping Committee of the Czech Republic and millions of glad prospects. The downside: One of the few drawbacks of this diet is that it limits the consumption of some wholesome carb sources, reminiscent of bananas and potatoes. Make no mistake: Although reducing down on calories but still getting enough nutrition is actually the driving level behind any great weight loss program, there are different components that are going to finish up playing a role in the success or failure of your eating regimen. Mutant Amino incorporates whey protein hydrolysates which offer peptides of different lengths: oligopeptides, tripeptides, dipeptides and single amino acids. Additionally everytime you increase lean muscle the thought burns forty events your energy from fat lb with regard to single pound with the intention to extra fat.


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If you are in need of a therapeutic mouthwash to help keep your smile safe and add additional protection for your teeth and gums, be sure to visit your dentist for product recommendations and suggestions. With a therapeutic mouthwash, you can help treat numerous oral ailments that can exist and can help to effectively wash away plaque buildup and food debris that can linger in your mouth long after eating.
Whenever you find the time to employ effective oral health care habits to improve your smile, do so. With mouthwash, you can easily improve your oral hygiene through the use of simple mouthwash treatments daily. In addition, mouthwash tends to be highly effective at times when brushing and flossing alone may not be functioning at their best or may be out of reach. Typically, mouthwash can be effective in the middle of the day or at times when you’re on-the-go.
Always make sure to visit your dentist for routine check-ups and oral examinations. To ensure your mouth is adequately functioning as intended, speak with your dentist about product recommendations or suggestions for mouthwash products that can improve your smile. Ideally, you should look for products that remove stains, discolorations, prevent plaque buildup, and reduce the speed of tartar.
The time is now to enhance your smile with professional care from Dr. Jim D. Nored and our team at our dentist office in Crosby, Texas. Crosby Dental Center wants your smile to shine, so call us at 281-328-3569 to book an appointment.


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Mostly this skin care routine and tips are followed by women’s.
Every women used to follow some specific routine for their skin.
From washing their face to moisturising their face, all this thing they used to follow.
Most this grooming and makeup are only for women.
But when it comes about boys skin care routine mostly none of the boys used to follow this.
In our surrounding you will never notice a single boy who used to do something specifically for their skin.
Some people used to believe that this makeup thing is only for girls.
But to be honest skin care routine and makeup to are different things.
Skin care routine should be followed both by girls and boys equally.
Some of the boys doesn’t know how to take care of their skin.
So for them today I am going to share few tips which all the boys should follow regularly.
To be honest if you are going to follow this tips your skin will be mind blowing.
So without doing further more delay let’s start.
1. Use Facewash :
Most of the men or boys used to clean or wash their face using ordinary soap.
Which is not a good idea. As because whenever you are using an ordinary soap you are harming your skin.
So without using a soap try to use facewash whenever you are going to wash your face.
Now this in the market you will get separate facewash, which are specially made for boys.
So start using them, as because ordinary soap has much more rough ingredients Which is harmful for facial skin.
Facewash should be mandatory for those who are working outside.
And not only that they should also wash their face using luke warm water.
They should also use scrub twice a week which will help your skin from pimples.
2. Shaving in a right way :
Boys or mens those used to do shaving everyday they should follow some basic tips.
For example, if you are not shaving in a right way then you may get razor burn or razor bump.
To avoid such problems, single or double blade razors should be used instead of multi-blade razors.
Also you should use moisturising cream instead of ordinary shaving cream.
You can also wash your face after each shaving.
For those whose skin is more sensitive, it is best to change the blade three to five times after shaving and not to use scented after shave.
3. Use sunscreen :
We all know that now a days pollution level has increased a lot.
So to keep your skin healthy you should use sunscreen whenever you are going out.
Not only for the girls it should be also compulsory for the boys too.
As because outside many dirt pollutants are there so it can definitely harm your skin.
To protect your skin from those pollutants you should use sunscreen on a daily basis
Sunscreen that contains Broad-Spectrum, Water-Resistant, SPF 30 should be used.
4. Keep your skin moist :
We all know that whenever our skin starts becoming dry, from that time most of the problems starts coming.
You will notice that most of the skin problems starts occurring when your skin become too dry.
So to cure this problem try to use moisturiser on daily basis. It will not only keep your skin smooth.
It will also help your skin to look much younger.
Best time to use moisturiser is after shower or after shaving.
5. Check the label of the product :
You should always choose the product according to your skin type.
If you are having pimple or acne problem use oil free cleanser and moisturiser.
For sensitive skin should use Gentle, odorless product.
Like womens mens are also having different skin types.
Sensitive, normal, dry, oily or combination skin products should be selected according to the type.
So this are some tips you should regularly to improve your skin health.
What are you waiting for? start it from now.


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Regulate Myo-Inositol & D-Chiro Inositol – Fertility, Hormonal, Menstrual & Ovarian Support Supplement – Hormone Balance at Optimal 40:1 Ratio – 90 Vegetarian Soft Capsules
(as of Apr 28,2022 09:33:54 UTC – Details)
Keep out of reach of children. If you are taking any prescription medicine, such as those for PCOS, consult your physician before taking this product. Take only one capsule with food and water if experiencing temporary side effects of nausea, upset stomach, vomiting, cramping, acne breakouts, or changes in urine color.
Is Discontinued By Manufacturer : No
Product Dimensions : 2 x 2 x 3 inches; 3 Ounces
Department : Womens
Date First Available : September 21, 2020
Manufacturer : Eu Natural
ASIN : B088R2P9JW
Feeling like you’ve got irregular cycles, unwanted hair, trouble conceiving, extreme mood swings? These are all related, and can be treated by naturally balancing your hormones and cycle.
Myo-Inositol Is a natural Carbocyclic sugar found in the brain (and other mammalian tissues) helps balance your system to naturally raise chances of fertility by improving how your body uses insulin
We blend all our fertility supplements at a cGMP Certified Laboratory to ensure a contaminant-free inositol supplement. We wouldn’t have it any other way and neither should you.
Inositol stability is crucial to supporting your focus, memory, hormone levels, energy, and memory. Clear the brain fog, and let your neurons fire freely.
Imbalance in your hormone system can have ripple effects on your physical and mental health. Regulate helps you gain control of your hormones and stops the wild mood swings.
Try our products without worry with our 100% Happiness & Health Commitment. We’re confident that you will see results and be thrilled with your purchase. And through our Vitamin Angels 1-for-1 Match program, one bottle equals one year of vitamins for a child in need.


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MELROSE Organic Molasses Blackstrap & Unsulphured 600g
Blackstrap molasses is a thick, dark syrup left after the extraction of sugar from sugar cane. The roots of the sugar cane run a long way into the soil, and have received a broad spectrum of minerals and trace elements. The process of Melrose Organic Molasses is certified organic ensuring a fresh delicious taste without any harmful additives, pesticides or herbicides. The product is also unsulphured, which means that no allergic chemicals have been used in processing. Molasses has a bitter-sweet flavour, and is a popular health food due to iron, copper, potassium and magnesium content. An easy way to improve your diet is to replace refined sugars with molasses. It can be used in baking, as a delicious topping or as a recipe ingredient. The most important benefit of molasses is its high mineral content.
Buy MELROSE Organic Molasses Blackstrap & Unsulphured glass jar Online & Save
Most sweeteners are white because they've been stripped of all their natural goodness. Melrose Organic Molasses is dark in colour because it contains the concentrated goodness of the earth in which the sugar cane is grown.
The lighter grades of molasses made from sugarcane are edible and are used in baking and candy-making and to make rum.
- Certified Organic
- Gluten Free
- Dairy Free
- Vegan Friendly
100% Organic Unsulphured Black Strap Molasses.
MELROSE Organic Molasses Blackstrap & Unsulphured 600g glass jar on sale!
Why buy from us? We have a discounted price for MELROSE Organic Molasses Blackstrap & Unsulphured 600g glass jar! That's like a SALE price and 'Australian Organic Products + More' also offers when you buy organic and natural products online a convenient delivery to your place at a fair and low delivery cost!
Want a further discounted price?
A single unit of MELROSE Organic Molasses Blackstrap & Unsulphured 600g glass jar is already discounted, but if you buy:
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Cheap Discrete Delivery on all orders! Huge Selection, Tiny Prices!
40% OFF OUR SUPER SALE SECTION! 25% OFF SEED CITY SEEDS!
Our biggest yielder Chronic was crossed with Remedy, a strain with extremly high CBD-content, in a collaboration with the CBD-Crew. The combination was lab-tested in Spain and ALL 10 samples had a 1:1 ratio of THC:CBD. The average potency was 5,4 % THC : 5,8 % CBD, with the best plant scoring 7,88 % THC and 6,93 % CBD! CBD-Chronic can produce top-yields of 600 g/m2 and is easy to grow and clone. She grows a HUGE top-cola with little side-branching. This first purely medical CBD-strain of Serious Seeds is a milestone, which enables patients/caregivers to produce big amounts of medical cannabis containing high levels of CBD. The production of medical extracts (e.g. Rick Simpson Oil) and lotions, cremes or ointments is made much easier with this strain. CBD-Chronic is a medical strain, which is very well suited to treat the symptoms of e.g. Multiple Sclerosis, Epilepsy, Tourette-syndrome, Glaucoma and Arthritis.
|Available as Single Seed:||Available as Single Seed|
|Flowering Period Type:||12/12 Photoperiod|
|Indica/Sativa:||50% Indica/50% Sativa|
|Cannabinoid Profile:||High CBD|
|Experience Required:||Suitable For Beginners|
|Strain Type:||Hybrid, Medicinal Strains|
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|Indoor Flowering Time:||Medium (56 to 90 days)|
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We’re fairly picky about who we associate with, but if you’re a quality brand with a quality product or service, we’re more than happy to talk. Simply fill out the form below and we’ll get in touch.
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Lotus Organic Tri-Colour Quinoa Grain
Regular price $13.90
Lotus Organic Tri Colour Quinoa is a blend of black, red and white quinoa. It has one of the highest protein contents of any seed. Use in salad, stir fry or as a substitute in rice and couscous dishes.


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Testosterone is the ” male hormone” and is primarily produced in your testicles. It is responsible for your sex drive and plays an essential role in your sperm production. Muscle mass and fat loss are also affected by your testosterone levels.
After age 30, most men experience a gradual decline in their testosterone levels. Unfortunately, men today are experiencing a significant drop in their testosterone levels, like never before in our history. The average 40 year old man today, has the testosterone levels of a 70 year old man, thirty years ago.
1. Natural solutions to low testosterone
Low testosterone is associated with low sex drive, difficulty achieving erections, low semen volume, fatigue, loss of muscle mass and mood changes. As a result , more and more men turn to their doctors to receive testosterone prescriptions. Unfortunately, they do not realize, that taking testosterone is the same thing, as taking steroids. If you take hormones, your body gradually looses its ability to make those hormones.
Mother nature has provided us many solutions to this problem. There are actually natural ways to help your body to make more testosterone again. Altough testosterone decreases as we age, certain herbs can help increase the blood levels of this hormone.
2. Mucuna Pruriens
Mucuna Pruriens is an aphrodisiac for men and has been used in ayurvedic medicine for thousands of years. It is a natural source of L-Dopa. L-Dopa is a precursor of dopamine. Dopamine is the brain chemical that gives us pleasure,focus , motivation and makes us feel good.
Mucuna pruriens stimulates the production of testosterone by stimulating the hypothalamic- pituitary-testicular axis.
Increased dopamine reduces the hormone prolactin. High levels of prolactin act against testosterone and decrease sexual interest in generell. According to a study, mucuna pruriens has been shown to decrease prolactin by 32 %, while increasing sperm cells, luteinizing hormone and testosterone in infertile, as well as, healthy men.
Ashwagandha, also called indian ginseng, is one of the most powerful adaptogenic herbs on the planet. It is a commonly used herb in ayurvedic medicine to treat adrenal fatigue, high cholesterol and thyroid problems.
Furthermore we should not loose sight of ashwagandhas testosterone boosting properties. Ashwagandha has been shown to stimulate testosterone synthesis, while increasing luteinizing hormone and lowering cortisol. A daily dose of 5 g of ashwagandha for three months has been shown to increase testosterone levels by 40 %.
Ashwagandha offers some tremendous health benefits . Supplementing with ashwagandha will definitely improve your testosterone levels, as well as your overall well being.
Shilajit is a dark tar like substance and is naturally found in mountain regions, like the himalayan mountains. It is one of the most important substances in ayurvedic medicine. Shilajit contains at least 85 minerals, along with humic and fulvic acid. It is one of the most nutrient rich substances on earth and has been used for thousand of years to improve mood, energy, concentration and digestive problems.
Shilajit is furthermore packed with testosterone boosting minerals like zinc, magnesium and selenium. Fulvic acid helps your body to absorb these minerals and cleanses the body from chemicals and drugs at the same time.
Many ayurvedic libido medicines combine shilajit and ashwagandha to bring out a powerful testosterone boosting effect.
5. Tongkat Ali
Tongkat ali is the one supplement every man should know about. It is a flowering plat native to indonesia and malaysia. It has a significant effect on mens testosterone levels.
Unlike taking hormones of testosterone, it helps your body to make more testosterone, if your body needs to make it.
It increases desire, performance and energy levels in men. Furthermore it has been shown to have anti estrogenic effects. Estrogen is the anti testosterone hormone.
In todays world, we are chronically exposed to Xenoestrogens. Excess estrogens cause an imbalance in your body and lead to low testosterone levels. According to a study, tongkat ali blocked estrogen more effectively than the estrogenblocker tamoxifen.
Mucuna pruriens, tongkat ali, shilajit and ashwagandha are 4 herbal testosterone boosters every men should consider taking.