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Based in Long Beach, CA
In-studio & mobile services
Starting at $65
Deep Tissue, Shiatsu, Sports & 19 other techniques
Due to ongoing precautionary measures, massage therapy services may not be available in all communities. Please contact providers directly regarding availability.
Hello everyone! Sean here!
Now is a good time to get a massage! Just awarded ABSOLUTE BEST massage therapist 2021 for the city of Long Beach!
Ive been a massage therapist since 2005. Went to Bryman College in Ca. I am skilled in Swedish, Deep tissue, Hot Stone Therapy, Reflexology, Cranial sacral, Polarity, Rang of motion, Aromatherapy, Shiatsu, Thai, Sports Therapy, Trigger Point Massage etc. Open and love to massage both male and female, Gay and or LGBT Community. I... have a studio and I travel. Late night massages are available. I'm sound and centered, becoming one with the body while finding the need and meeting it. Im good with my hands and discern with my heart. As a massage therapist I'm Grateful to help the body heal its self.
Based near: Bellflower blvd & Pacific Coast Highway Long Beach, CA 90806 Mobile services within 25 miles
|M:||9 a.m. - 11 p.m.||11 a.m. - 10 p.m.|
|Tu:||9 a.m. - 11 p.m.||11 a.m. - 10 p.m.|
|W:||9 a.m. - 11 p.m.||11 a.m. - 10 p.m.|
|Th:||9 a.m. - 11 p.m.||11 a.m. - 10 p.m.|
|F:||9 a.m. - 11 p.m.||11 a.m. - 10 p.m.|
|Sa:||9 a.m. - 11 p.m.||10 a.m. - 11 p.m.|
Maurice's Signature Massage
Spa-quality bodywork, tailored to you, blending a range of techniques, from Acupressure to Trigger Point
Week of Dec. 5: $10 off
Week of Dec. 19: 30% off
Techniques:, , , , , , , , , , , , , , , , , , , , ,
Experience: 17 years
In-studio amenities: Bottled Water, Candles, Free Parking, Hot Towels, Music, Private Restroom, Soft Drinks, Wine
Mobile extras: Aromatherapy Enhanced, Candles, Heated Massage Table, Hot Towels, Massage Table, Music
Additional services: Body scrubs, Body trimming, Cupping, Facials, Personal coaching, Waxing
Affiliations: American Massage Therapy Association
Aug. 2004 - Nov. 2006
Master Massage Therapist
Gathered by Maurice from admiring massage clients to share with you.
Nov. 26, 2021 in Long Beach, CA (in-studio)
Best Massage I've had in awhile. Maurice is intuitive and could sense where I had issues. great bodywork. Highly recommended!
Oct. 01, 2020 in Long Beach, CA (in-studio)
Sean is the consummate professional Massage Therapist and very skilled in his craft. He targeted the tension I spoke of in my shoulders, neck, upper back with just the right pressure and precision. He does bodywork magnificent bodywork. I highly recommend his services.
Testimonials from before May 23, 2018 were submitted directly by clients.


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Don’t miss this seemingly small yet important step on your journey to healthier-looking skin. Try Blue Astringent Herbal Lotion, an iconic Kiehl’s product launched in 1964, and formulated with Salicylic Acid, Menthol and Camphor. This will help tackle blemish-prone and oily areas in particular. Apply a few drops to a cotton pad, and dab onto target areas, for example your T-Zone. You can also use it all over your face, or follow in the steps of 5 decades of male patrons, who use it as an aftershave to help soothe skin!
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First try Blue Herbal Spot Treatment, formulated with Frankincense and Ginger Root. This treatment will help target blemishes and blackheads. Apply a small amount to specific areas you wish to target and leave to dry. Click here to find out more about the new and improved formula of this product!
Then apply Blue Herbal Moisturiser, formulated with Salicylic Acid, Cinnamon Bark, Ginger and Root and Sodium PCA. This oil-free and non-comedogenic moisturiser helps reduce the appearance of pores and imperfections, and leaves skin feeling hydrated and looking matte.
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Start with Dermatologist Solutions Breakout Control Targeted Blemish Spot Treatment, formulated with Vitamin B3 and 10% Sulphur. It helps target the appearance of spots through a drying action, whilst also soothing the skin. Apply this fast-absorbing product by gently blending a small amount into target areas on the face.

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Friday, February 23, 2018
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Thursday, February 22, 2018
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Wednesday, February 21, 2018
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Some users may choose to use testosterone in conjunction with Trenbolone to counteract the potential negative effects on libido and mood that can occur with Tren use.
Sust with Tren stack is ideal for those who want to gain strength, look ripped and gain some quality muscle.
You do not want to have high estrogen levels while on Tren, as it is a progestin and will raise prolactin levels. Cabergoline helps to keep prolactin levels in check, or you risk developing gynecomastia.
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Face Products: There may be often times that irritation might happen on your skin which can have an effect on every specific of ages. As soon as your face becomes dried, finding creases and acne are typical problems of girls in regards with their face. One of these is the appearance of ugly pimples that is included with acne break out which will be element of an inflammatory disease of the sebaceous glands and hair follicles of skin.
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My mother has dementia/Alzheimers along with a broken knee that they will not repair do to her mental status. She is currently in a nursing home. I firmly believe her mental situation began with the over use of hydrocodone for over 30 years and was acerbated by the trauma of breaking and disconnecting her knee cap. Since weaning her off of her meds (still in progress) we have regained much of her consciousness. I want to try CBD to help in her recovery or to help slow down the disease. I cannot find a dosage recommendation plus the nursing home/doctor does not recommend it. I would need to give it to her when I am there visiting (about 3 - 4 times per week). Is there a recommended dosage for dementia/Alzheimers?
Excellent comprehensive article on CBD Oil. I was injured in 2 auto accidents in 2 years when hit from behind twice while stopped. As a result, I have been on Opioids since 2000. Luckily, I am not addicted and am able to take them only when in severe pain. I have Oxycodone & Morphine 3X per day. I have Osteoarthritis in my knees that is very painful, and in my spine , neck, jaw, hands – it’s everywhere. I also have Fibromyalgia. I had Neck surgery – Fusions on 3 cervical discs because I was unable to hold my head up. The surgery helped, but I still have neck pain. I am a grandmother and I have to say Cannabis is a Miracle Drug. I only take a tiny bit in a pipe and it works immediately. I am able to get by on only a third of my Opioids – 1 Oxycodone & 1 Morphine daily when smoking Cannabis. I have CBD oil too. I have been wanting to try a different kind and now know what to try for better efficacy. CBD helps, but I need the THC. Cannabis is truly a miracle drug in all forms. I just hope it will be legal where I live soon. Thanks again for your in depth CBD article.
Do you think CBD oil may be right for you? Then check out Green Roads CBD oils for the highest-quality CBD tinctures on the market! We offer CBD hemp oil tinctures in a different range of dosages, from 100mg to 3500mg per bottle, to meet your specific needs. Designed to fit into your daily routine and easy to buy online, Green Roads CBD oils were made with our customers in mind.
Zuardi, A. W., Crippa, J. A., Hallak, J. E., Bhattacharyya, S., Atakan, Z., Martin-Santos, R., … & Guimarães, F. S. (2012). A critical review of the antipsychotic effects of cannabidiol: 30 years of a translational investigation [Abstract]. Current Pharmaceutical Design, 18(32), 5,131–5,140. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/22716160
I suffer with migraines, fibromyalgia, and arthritis. I pretty much hurt anytime I move. I’m on a regimen of meds, but ordered the Virgin Cannibis Hemp Oil (off of Amazon) and have had it two days. I took 3 tablespoons a day, gagging it down. I couldn’t bring myself to take it today, but I didn’t notice a difference after the second day, and I suppose I would notice something. Was it too soon, or should I be trying a different product? I really need something to alleviate the level of pain during movement, as it’s causing me to be more sedentary.
Hemp Extract- A Canadian hemp oil extract with naturally occurring terpenes, flavonoids, and other beneficial phytonutrients extracted from the hemp plant. This CO2 extracted hemp oil is free of harmful solvents and uses a gentle, low temperature, alcohol free extraction process that yields the purest form of hemp oil extract available. This clean oil extraction process yields a high quality extracted hemp oil retaining a broad spectrum of terpenes and other phyto compounds derived from the Cannabis Sativa industrial hemp plant. This does not contain THC and is legal in all 50 states.
Of course, though, they offer less potent oils than that, with a product lineup that ranges from 300 mg CBD per bottle to 4,000 mg. Naturally the 4,000 mg option is the most expensive (this is the one that provides the “bomb” 60 mg dose), as it currently sells for $299. For long-term pain and anxiety relief, though, it may be well worth it if it is effective for you and helps replace your regular meds.
Unlike THC, which primarily binds to CB-1 receptors located in the brain, CBD works in the body by manipulating receptors throughout organ tissues, the immune system, the pain response system, the hormonal system, and other whole-body regulatory systems. Basically, since its receptors have been found to exist in virtually every cell and tissue type in the body, CBD is believed to work on every aspect of human health and behavior – from the subcellular level to the whole-body leve and beyond.
I really love Soul CBD! I had never looked at CBD before for my anxiety but was drawn to it from the research I did and hearing Angie talk about it so much. It’s my first brand and will be the ONLY brand I use. I wondered if it was a really working when I started with 500mg and kept using it. Then I got two confirmations for me. 1) I can fly calmly again! I used to get heavy anxiety when I flew and I took this prior to a cross country trip and not a speck of anxiety creeped up. However, my favorite confirmation was when I took it after being on a trip and forgetting my anti depressants. When I forget them, I get the worst withdrawal symptoms, from feeling like I was in a tunnel to dizziness and nausea. I reached for my Soul CBD (not thinking it would help but hey I had nothing else to try) and the symptoms were CUT IN HALF! I worked with my doctor (this is a MUST) and I went from 2 pills a day to 1 pill every other day as we are weening me off of them. Thanks to Soul CBD I don’t need to put harsh chemicals into my body with crazy side effects. I literally tear up every time I take it, I was against medication from the beginning and now I have proof that I don’t need it to help me!!! Thank you Soul CBD, customer for life!!!!
My husband was diagnosed with ALS (amyotrophic lateral sclerosis) when he was 61 years old 4 years ago. The Rilutek (riluzole) did very little to help him. The medical team did even less. His decline was rapid and devastating. His arms weakened first, then his hands and legs. Last year, a family friend told us about Rich Herbs Foundation (RHF) and their successful ALS TREATMENT, we visited their website www. richherbsfoundation. com and ordered their ALS/MND Formula, i am happy to report the treatment effectively treated and reversed his Amyotrophic Lateral Sclerosis (ALS), most of the symptoms stopped, he is able to walk and able to ride his treadmill again, he is pretty active now.


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Make the switch to jitter-free energy with the Matcha Turmeric Superfood Latte, a powder blend of 7 essential superfoods to support skin glow, debloating, and serene focus.
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best for smart features: fitbit versa 3
fitbit versa 3 allows the user to track their steps and heart rate and monitor blood oxygen levels. It also has built-in GPS to track the user’s pace and distance when exercising.
The “Active Zone” feature means the Fitbit beeps when you enter your custom target heart rate zone.
the fitbit versa 3 also has several functions that a person can use while sleeping. can measure the duration of light, deep, and rapid eye movement (REM) sleep, as well as skin temperature and respiratory rate.
This model is also water resistant to 50 meters (m) and offers call, text and app notifications. the device has a battery life of 6 days. A person can listen to music in apps, and can load credit and debit cards on the Fitbit and make payments with it.
This model also allows people to receive hands-free bluetooth calls from the wrist if their smartphone is nearby.
the fitbit versa 3 is $229.95.
best for heart health tracking: fitbit sense
Fitbit Sense has many similar features to the Versa 3. The two models share the same GPS and heart rate tracking functionality and offer the same sleep options. both also have hotspot function and can monitor a user’s blood oxygen levels.
the sense model also has the same battery life, bluetooth calling functionality, apps, payments and waterproofing as the versa 3.
however, sense has some features that versa 3 doesn’t.
for example, fitbit sense has an eda scan app that detects electrodermal activity and can display a graph in the fitbit app to show a person’s response to stress.
the sense model is also compatible with an ecg app that detects abnormal changes in heart rate. Anyone who notices irregularities in their heart rhythm can share this data with a doctor if necessary.
fitbit sense includes a 6-month fitbit premium membership and a 6-month subscription to calm for guided meditation. fitbit claims that the sense model is the only smartwatch that offers a quiet subscription.
fitbit sense costs $299.95.
the best for measuring exercise: fitbit charge 4
the charge 4 is shaped more like a fitness tracker than the previous two fitbits. measures heart rate, pace, and distance while a person is exercising.
This model offers the same active zone function as the previous two models and allows an individual to log selected exercises and view workout details in the fitbit app.
the charge 4 has similar sleep features as the previous two models. however, it does not measure skin temperature.
fitbit charge 4 features a variety of apps, music streaming options, and payment features. however, it does not offer the user the ability to receive phone calls.
the charge 4 also has a 7-day battery life and is water resistant to 50m.
fitbit charge 4 costs $149.95.
best for long battery life: fitbit inspire 2
fitbit inspire 2 has a slim, streamlined design with a monochrome display. As a fitness tracker, it lacks some smartwatch features that users may find on other Fitbit models.
inspire 2 allows users to count their steps and track their heart and breathing rates during exercise. it also has the active zone function and offers a cardiovascular fitness score to the users.
inspire 2 displays the number of calories a person burns throughout the day and has sleep functions similar to the charge 4 model.
It also has a 10-day battery life, which means it has the longest battery life of any product on this list.
the fitbit inspire 2 is $99.95.
the best to optimize training: fitbit charge 5
fitbit charge 5 builds on the features of fitbit charge 4 and offers even more detailed information about the user’s workouts.
With a premium membership, a person can optimize their activity and exercise routine with the daily workout feature. this provides a personalized score that uses data from a person’s heart rate variability, sleep and exercise trackers to tell them if their body is ready for a workout or if they need to take a day off to recover.
During workouts, the Fitbit Charge 5 uses GPS and training data to produce an intensity map. this shows a person how the intensity of their pace and heart rate changed throughout their workout. Active Zone Minutes feature helps a person stay within their target heart rate zone during exercise to optimize the benefits of it.
With a premium membership, you can participate with guided audio workouts and get workout recommendations, mindfulness, and challenges based on user insights.
fitbit charge 5 does not support spotify playlists, unlike fitbit charge 4. it has a battery life of up to 7 days and people can use the device to make payments and receive notifications of calls, texts and calendar alerts. .
fitbit charge 5 costs $179.95.
best for swim tracking: fitbit luxe
fitbit luxe is the most elegant fitbit model. includes a wide range of accessories and bands in leather, stainless steel and fabric. The design of the Gorjana for Luxe Parker Link bracelet is intended to make the Fitbit look more like a piece of jewelry than a smartwatch or fitness tracker.
This model shares many features with other Fitbits, including blood oxygen and heart rate monitoring, training readiness scores, and 20 exercise modes. also includes active zone minutes to notify the user when they have entered their target heart rate zone during a workout.
To use GPS tracking while walking, running, or cycling, a person will need to connect the Fitbit Luxe to their phone. However, Fitbit Luxe adds automatic swim tracking to the usual 50m water resistance common to all Fitbit models. this tracker records how long the user has been swimming.
the fitbit luxe has a shorter battery life than most other fitbit models at up to 5 days.
fitbit luxe is $149.95 with standard bands and $199.95 with the stainless steel bracelet.
best for kids: fitbit ace 3
fitbit ace 3 is designed for kids ages 6 and up and features a variety of apps that engage the whole family.
With a fitbit family account, parents and caregivers can view a child’s activity and approve any connections they’ve made in parent view. kid view allows younger users to access their individual accounts, view their activity statistics and view their badges.
fitbit ace 3 can also be synced with a child’s smartphone, so you can receive social notifications and parents can easily contact you.
fitbit ace 3 aims to make exercise fun. for example, it gives younger users incentives to move with virtual badges, custom avatars, and step challenges. Parents can also set reminders to prompt kids to move and stretch if they’ve been sitting for a long time.
Sleep tracking and bedtime reminders allow parents and caregivers to monitor a child’s sleep habits and help them develop healthy sleep patterns.
This activity tracker is water resistant to 50m and is suitable for use while swimming.
the fitbit ace 3 is $79.95.


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Happy Q+A Tuesday! Let’s matcha you up with some good stuff today.
Q: “Tell me how you feel about matcha.” –T.B. in London, ON
A: I think it’s great! And let me tell you why.
First, matcha is the powder of green tea leaves. And many of us know the benefits of drinking steeped green tea leaves. So imagine the additional benefits you get from consuming the whole leaf. Awesome, right? Wait, there’s more.
Just in looking at the antioxidant value of matcha, it has more than 10 times the antioxidant content over blueberries and pomegranate. And this is based on a measurement system food scientists use called an ORAC (oxygen radical absorbance capacity) value. So if you’re foraging/shopping around for different types of high antioxidant foods, especially berries or greens (fresh or in powders), this is a good unit of measurement to be familiar with. To give you a general idea of what this means, matcha has an ORAC value of approximately 1,300 units per gram and blueberries have an antioxidant value of approximately 90 units per gram.
Because of the potent antioxidant content of matcha, it’s great for anyone in this day and age since everyone has some degree of exposure to free radicals. The body produces small amounts of free radicals as well as part of its metabolism, especially in athletes and those who exercise regularly, therefore making even higher nutrient-dense high antioxidant food choices especially important for this group of people. And for those who are dealing with lowered immunity or elevated toxicity (e.g. cancer), antioxidants, like the EGCg (epigallocatechin gallate), vitamin C, and vitamin A found in matcha green tea, help to support a healthy immune system.
If you’re looking for a memory, mood, and focus booster, another super awesome surprise bonus benefit to matcha powder is its L-Theanine content. L-Theanine is an amino acid that promotes concentration and a feeling of wellbeing. And if you’re wondering how a substance which also contains caffeine can be calming, I was stumped at first, too. It would seem that the interplay between the caffeine and the focus-inducing L-Theanine keep the nerves in check, however those sensitive to stimulants may want to use matcha with caution and in smaller amounts.
One of the most notable benefits some of you may have heard about recently are the fat burning and metabolism boosting benefits of green tea. And with detoxifying chlorophyll, matcha could certainly help to support a weight loss regimen.
The best places to buy matcha powder are from local health food stores or tea shops as they can speak to the quality of the matcha. If you’re dealing with me specifically at Ezentials, I’ll steer you toward an organic variety to even further the benefits of the powder by reducing your exposure to chemicals potentially used in producing the green tea leaves. There are varying levels of quality in green tea so be sure to ask for a high quality Japanese variety.
The best way to brew a cup of matcha is using hot (not boiling) water and a bamboo whisk to stir and dissolve the powder properly. It’s also a great addition to smoothies, greek yogurt, or hot whole grain cereals. The ways to incorporate it into meals are really limitless. Just make sure not to overcook or overheat it to preserve maximum nutrients.
Enjoy the versatile benefits of matcha green tea! The Japanese have for thousands of years.
Thanks for participating in another week of Q+A Tuesday! xo


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Facial cleansers are designed to clear away dirt and grime. Many facial cleansers work double duty–moisturizing skin, soothing irritated skin, reducing the signs of aging or repairing damaged facial skin. Not all facial cleansers live up to their claims. It's important to examine the ingredients in facial cleansers to determine whether they serve the purposes advertised by the manufacturer. Despite their many claims, most facial cleansers contain many of the same basic ingredients.
Detergents and Soaps
Facial cleansers include detergents and soaps--ingredients that mix with dirt and oils, allowing them to be washed off the skin. The difference between a detergent and a soap largely depends on the ingredients: detergents are synthetic cleansers, and soaps are natural cleansers, as noted in "A Consumer's Dictionary of Cosmetic Ingredients."
"Cosmetics Unmasked" lists sodium lauryl sulfate, ammonium lauryl sulfate, sodium laureth sulfate, ammonium laureth sulfate, stearic acid, lauric acid, myristic acid, oleic acid and palmitic acid as just a few of the common detergents found in facial cleansers.
Soaps may be made from vegetable oil or animal fats. Coconut oil, olive oil, safflower oil, jojoba oil and tallow are ingredients used in creating soap-based facial cleansers. These ingredients are mixed with an alkaline substance, usually sodium hydroxide, or lye, to create a salt. When mixed, in a process called saponification, two byproducts are created--glycerin, a moisturizer, and salt. The salt is what's known as soap.
Moisturizers soothe dry skin and replace oils removed by cleansers. Even some facial cleansers designed for oily skin contain moisturizers to counteract the cleansing agents used in the formula. Moisturizers are occlusive or nonocclusive.
Occlusive moisturizers form a thin, film-like barrier over the skin's surface to prevent moisture loss. Examples of occlusive moisturizers include dimethicone and other silicone-based ingredients, lanolin and petroleum byproducts like mineral oil and petrolatum.
Non-occlusive moisturizers are usually humectants or hygroscopic ingredients–substances that draw moisture to the skin and hold it there for a short period of time while the skin absorbs it. Examples of non-occlusive moisturizers include glycerin, oatmeal, hyaluronic acid and sodium PCA. Oils may also be included in facial cleansers as moisturizing ingredients; olive oil, jojoba oil and some essential oils serve this purpose.
Antimicrobial ingredients can serve two purposes: extending the shelf life of the product and removing potentially harmful or irritating microorganisms from the skin. Antimicrobial chemicals designed to extend the shelf life of facial cleansers include methylparaben, propylparaben, phenoxyethanol, DMDM hydantoin, methylchloroisothiazolinone and methylisothiazolinone. Facial cleansers aimed at those suffering from acne, dry skin or other skin disorders may purposely include antimicrobial ingredients for the purpose of aiding in the treatment of those conditions. Examples of ingredients used in facial cleansers for this purpose include benzoyl peroxide, sulfure, azaleic acid, tea tree oil and honey.
Ingredients in Hand Soap
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Can Proactiv Solution Cause Itchy Skin?
- "Cosmetics Unmasked"; Stephen Antczak, Gina Antczak; 2001
Elizabeth Tumbarello has been writing since 2006, with her work appearing on various websites. She is an animal lover who volunteers with her local Humane Society. Tumbarello attended Hocking College and is pursuing her Associate of Applied Science in veterinary technology from San Juan College.


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Monday-Thursday 9:00AM – 7:00PM
Friday 9:00AM – 8:00PM
Saturday 9:00AM – 7:00PM
Sunday 1:00PM – 5PM
Rise Cannabis dispensary in Danville, Virginia, has become a prominent fixture in the local medical marijuana community, drawing attention for its unwavering dedication to quality products and exceptional customer service. Nestled in the heart of Danville, Rise Cannabis has established itself as a go-to destination for patients seeking trustworthy and safe medical marijuana solutions.
What truly distinguishes Rise Cannabis is its extensive array of thoughtfully curated products. From premium-grade flower strains to an assortment of concentrates, edibles, and topicals, they present a diverse spectrum of choices tailored to each patient’s unique needs. The dispensary takes great pride in collaborating with respected local cultivators and suppliers, ensuring that every product maintains the highest quality standards.
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Significance of wearing a ring
Stones are known to have healing properties --- it is said that all metals derive their energy from the sun and hence they benefit you in many ways.
The many metals
Metals such as copper, brass, platinum, gold, silver and iron have a special place in astrology --- all these metals have different healing properties and each metal helps you in different ways.
The importance of copper
Among all metals, copper is one of the oldest metals. It is said that copper purifies the blood and also helps strengthen your immune system, thus building up your immune system.
Intake of copper
Not only wearing your ring, consuming copper is also essential for your body because lack of it increases your chance of infection and also lowers your immunity.
As per astrology
Let us know see as to how wearing a copper ring benefits you, according to astrology.
It is said that wearing a copper ring makes you germ resistant. A copper ring slows down the growth of free radicals and hence builds up your immunity.
According to Vaastu, wearing a copper ring also makes the Vaastu of your house better, it keeps the enviroment of your house clean and promotes good vibrations in your house.
Effect of sun
The Sun is the most powerful star of the solar system --- it can have both good and malefic effects on you. Wearing a copper ring increases the positive effect of the sun and nullifies its bad effects.
Calming you down
In today's stressful lives, we often get angry and irritated --- wearing a copper ring keeps our anger in control and keeps our body cool as well.
It is said that if you are stressed at work, or if you are facing a lot of obstacles, then wearing a copper ring can help ease out things in your office.
Sometimes, we are in a dilemma as to what to do in life --- it is said wearing a copper ring clears out your mind and it can also make you better at taking the right decision in your life.
It is said that if you are going through Surya Mahadasha, then everything and anything in your life can go wrong --- wearing a copper ring will reduce the effect of the Surya Mahadasha.
When the effect of the Surya Mahadasha is lessened --- you will be able to make better decisions in life --- because of this, you will be able to achieve all the results in your life.
Since copper helps cool down your body -- it also helps keep your blood pressure in check. If you suffer from low or high bp, you should wear a copper ring.
Keeps it normal
Wearing a copper ring prevents the blood pressure from fluctuating too much and it also cures body inflammation and swelling. It helps maintain your body temperature.
Not only blood pressure, wearing a copper ring also helps get rid of body pain, stomach problems, digestion and acidity --- it helps keep your stomach under control.
It is said those who frequently have stomach troubles such as food poisoning and dysentery should immediately wear a copper ring -- doing so will help get rid of this problem.
Nail and skin problems
It is said wearing a copper ring also helps get rid of skin and nail problems --- it betters the texture of your nails and purifies your skin as well.
Those who suffer from frequent headaches should immediately wear a copper ring --- doing so will help get rid of them since copper cools the body down.
Hence it is said that wearing a copper ring nullifies all malefic effects caused by the Sun and hence gives your overall health. However, its best to consult your astrologer before wearing a copper ring.


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TREAT ACNE & SCARS
OUR GOALS are to treat acne aggressively for quick resolution in order to prevent scarring & simultaneously treat scars to get smooth and clear skin. We also teach patients to care for their skin to prevent acne relapses.
- Micro-needling RF
- Platelet Rich Plasma
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- Isotretinoin & Topical Vitamin A
- Prescription Home Care
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- Steroid Injections For Acne
- Botox Injections For Open Pores
- Laser & Light Therapies
- Enzyme Peels
- Overnight Care
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our protocol for acne & scars
- TREAT ROOT CAUSE
- BALANCE HORMONES
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- EMERGENCY CARE
- FADE PIGMENTATION
- REDUCE PORES
- RESURFACE SCARS
- REDNESS, SENSITIVITY
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- MAINTENANCE CARE
- PREVENT RELAPSE
TREATING ACNE SCARS
Scar treatments are customized for individual scar types. Many types often coexist on the skin, each requires a different plan of action - with a combination approach to acne and scarring for the finest, fastest results.
GOLD STANDARD CARE
JUVERNE is the exclusive home of award winning US FDA cleared micro-needling RF technology, with gold needles & smooth gliding motion for better results & fast comfortable treatments without bleeding, bruising, crusting or bronzing.
Radio frequency is a color blind energy based technology. Lasers have a higher risk of pigmentation or burns and longer recovery times in Indian skin types. We have worked with the finest fractional lasers. It is our experience and conviction that micro needling RF is far superior to lasers in safety and results. 3-5 treatments may be needed at 4-6 week intervals.
Treatments usually show visible result in 1 month, with continual improvement for 6-9 months.
Acne is the commonest skin disorder in the world. It is a chronic problem affecting men & women of all ages, and causes long term scarring, pigmentation & distress. Acne can be mild - ranging simply from oily or sensitive itchy skin and comedones (blackheads to whiteheads) to higher grades of severity (pimples, pustules, bumps, cysts) on the face, neck or body - all of which can lead to permanent scarring and pigmentation.
There are many types of acne scars as well - though all of them are stubborn, unsightly. Scars can become more pronounced as one ages, due to loss of collagen & skin laxity. We treat acne and scars with award winning tools and a scientific approach for long term resolution of acne.
PCOS / PCOD is the most common hormonal imbalance affecting women across the world. It is reported to impact 10% of all women worldwide and close to 20% of women in India.
It may be associated with skin concerns, weight gain, unwanted hair and infertility and depression.
We routinely treat women with this syndrome for various dermatological concerns - oily skin, acne, acne scars, hirsutism (excessive unwanted hair), hair loss or thinning, uneven pigmentation, acanthosis nigricans, skin tags, loose sagging skin such as after weight loss, and stretch marks; some of whom did not know that they had PCOS.
PCOS INITIATIVE was started by Dr. Sonam Yadav in 2012 with the goal of empowering women with Polycystic Ovarian Syndrome to take charge of their own health.
It provides an on-line resource, counseling and treatment on request, to enable patients or their loved ones to learn to identify, manage & minimize the cosmetic impact of PCOS on their lives.


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Should you want to have a healthy body no value from any toxin, it’s essential to eat alot more pure foods like fruits and vegetables which might be healthier than any immediate meals which will likely be bought from grocery stores. The Natural Healing College will purchase back the students’ books when they’re achieved except the pupil wants to make use of them as a reference. The scholar can do their assignments. Do not be too aware if in case you have headache and often do not wish to take aspirin in order that it may possibly do harm to your physique particularly now that you just are doing the cleansing, the removing of toxins. After the cleanse it’s nonetheless advisable to proceed taking bentonite each morning. It actually is most helpful to take bentonite throughout the morning perfect following waking up. If you’re experiencing migraine, normally do not entertain the concept which you would take a drug or the aspirin. Mother natures selection means or supplying for a natural cleanser for the colon. Bentonite is a naturally present substance utilized by fairly just a few to cleanse the colon of the undesirable toxins and chemicals that deposits inside the partitions of the colon.


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- Prostate diseases and surgery
- Lebanese Order of Physicians
English, Arabic, French
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Keratin, found naturally in the body, is a protein found in hair, skin and nails. Physician’s Choice Hair Growth Formula helps provide the body with bioavailable (easily absorbed by the body) keratin, which helps protect and repair hair at a cellular level. Studies show reduced hair loss in as little as 30 days and as much as 4 times over the placebo group in a controlled study.1
Our Health Growth Formula also contains a potent form of vitamin E (tocotrienol) that has been shown to have a positive impact on hair loss for those with alopecia.2
In addition to thicker hair, people taking a bioavailable keratin supplement saw a significant increase in overall hair shininess and brightness-about 88% of all people who participated in a clinical study.3
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As a dietary supplement, take 2 veggie capsules once daily to promote hair health and growth.
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Hydrates the skin with peptan's marine Collagen peptides. Boosts antioxidant intake thanks to grape seed extract. Tastes great with a unique blood orange flavour
Packaged in a convenient dosage form, Collagen 20 provides essential nutrients for naturally healthy skin.
Product SKU: BHW2553
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Store below 25 degrees Celsius in a cool dry place If symptoms persist, talk to your healthcare professional.
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Call for details. Offers cannot be combined.
Offers cannot be combined.
THE AMERICAN DENTAL ASSOCIATION RECOMMENDS TWO CLEANINGS/EXAM A YEAR
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A History of Raspberry Ketone Refuted
If you decide to take raspberry ketone no matter the possible side effects, the suggested dose is 500 mg. Raspberry ketone may lower glucose levels, and decrease the danger of bleeding,” Ulbricht stated. Raspberry ketone aren’t the exact and don’t have precisely the same influence on the body. Raspberry Ketones are the organic compounds that provide red raspberries their special aroma. It allegedly works by altering the way fat is metabolized in your body.
You must have both before you are able to utilize raspberry ketone. Raspberry ketone may lower blood sugar. For best results, it should taken in combination with a healthy diet, however there are no specific diet recommendations associated with this supplement. It, however, isn’t just a flash-in-the-pan movement. In addition, it contains a substance that is very similar to synephrine. Raspberry Ketones help boost adiponectin levels causing a rise in thermogenesis and the quantity of stored body fat burned as energy. Therefore raspberry ketone is utilized in perfume and makeup.
The ketones have the ability to avoid a gain in your triglycerides following high fat meals, but they will cause you to burn this extra glucose to stop producing more stored fat. Besides weight loss, they have been shown to control problems linked to Type 2 diabetes. Raspberry Ketone increases the creation of a hormone named Adiponectin. Synthetic raspberry ketone is cheaper, with estimates which range from a couple dollars per pound to a fifth of the price of pure product.
Should you need to reduce your weight, you aren’t alone. Should you be attempting to lose weight in a wholesome fashion, raspberry ketones are the best way to go. While getting healthy varies from person to person, among the most well-known resolutions is to drop some weight, and a lot of people choose to have a supplement to support their wellness on their weight-loss journey. Some individuals slim down, others don’t, and a few folks even get weight whilst taking the supplement. To steer clear of other health difficulties, an individual may choose the secure and organic method to do away with extra weight.
Some folks find this supplement helps them get past a weight reduction plateau. Among the most well-known ones is a supplement named Raspberry ketones. Raspberry ketone supplements have existed for a long time. If you’re considering trying raspberry ketone supplements to support a wholesome weight, we provide several options for you to really try.
The Awful Side of Raspberry Ketone
While raspberry ketone side effects can worry you, generally they’re only seen when it’s consumed in large doses over an extended time. Now that you’ve seen the potential raspberry ketones side results and determined that this remains the diet supplement for you, here is what you should watch out for if buying raspberry ketone supplements. It’s also advisable to stay mindful of the potential raspberry ketones side consequences.
Raspberry Ketone Plus is apparently helping numerous individuals achieve weight loss success. It can certainly help these people, even if they are only willing to exercise for several minutes a day. It provides the appropriate dosage with a number of other effective ingredients.


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How is the vagus nerve influencing my health?
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(as of Sep 26,2021 01:04:47 UTC – Particulars)
What are the capabilities of being pregnant stomach band And the maternity stomach assist band will assist lower girls’s pains throughout being pregnant. Almost each being pregnant girls suffered again and joint ache, sacroiliac joint ache, and spherical ligament ache. Particularly third trimesters. Put on the being pregnant assist bands which will assist assist the decrease again and scale back the newborn bump compression throughout actions. What’s the being pregnant assist band Being pregnant assist band is designed to assist the decrease again and stomach throughout being pregnant. These versatile assist clothes might present many advantages to energetic girls who’re pregnant, particularly through the second and third trimesters. The right way to choose an appropriate being pregnant assist band? The very best being pregnant assist band should be well being and skin-friendly materials, scientific and humanized design. Additionally, it should be straightforward to make use of and adjustable to suit the expansion of the stomach. As well as, the being pregnant stomach band must be snug to put on and assist to alleviate again pains and stress on the stomach throughout being pregnant. Then based mostly on the peak and weight to pick out your appropriate measurement.
- Product title……Three items in 1 set maternity again assist pregnant stomach assist band
- Dimension…….S, M, L, XL, XXL
- Amount…….Three items in 1 set
- Materials………76% polyester,24% spandex
- Characteristic……….Adjustable, breathable, delicate
- Operate……….Pre natal,assist stomach,Submit natal,Assist ease the discomfort of being pregnant
Product Dimensions:11.81 x 5.91 x 3.94 inches; 6.24 Ounces
Merchandise mannequin quantity:AFT-T005
Date First Obtainable:July 9, 2021
Producer:Hebei Youjie Medical Units Co Ltd
Nation of Origin:China
Beneath garments – Breathable polyster fiber materials splendid for energetic customers, this assist is designed to maintain you cool and cozy in all circumstances even summer season, it may be worn underneath the garments.
Correct posture – Provides nice assist and presents relieve decrease again ache, shield your again from every day actions, forestall over-extension of the decrease again and proper siting posture throughout your complete being pregnant.
Launch Your Palms – You’ll be able to straightforward tackle and off by your self in few seconds. Our being pregnant belt helps you retain up along with your every day actions on the workplace, working, at residence and even once you train or workou
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Breathable cloth constructed of a multilayered laminate with an elastic lining.


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Clif Chocolate Peanut Butter Bar
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WHY YOU NEED TO Vape Every Day
Vape is a shortened name for vaporizer. A vaporizer is really a device which gets hotter e-juice (or liquid nicotine) to produce a mist that you then inhale. Vapor is Vape Pen thought to be healthier than cigarette smoke. Many vapers use it to avoid smoking chilly turkey. By switching to a healthier alternative to smoking cigarettes, you will begin to live a healthier life.
DescriptionAn electronic cigarette is basically an electric device which simulates smoking cigarettes. It typically includes a tank, an atomizer, and a power generator like a rechargeable battery. Rather than smoke, the vaper inhales simply e-liquid. As such, utilizing an e-arette is frequently referred to as “vaping.” However, additionally, there are other styles of vaporizers which does not contain propylene glycol (a standard ingredient generally in most e-liquid).
The active ingredient in every e Cigs, nicotine, functions by binding to selected receptors on the nerve cells inside your body. This creates a cheerful feeling known as “Nicotine” (Addiction). Therefore, once you smoke an e Cig, you truly feel addicted to the product. This is why people who find themselves trying to quit smoking should only use vaporizers.
Many experts agree that vaporizing is way better for your health than smoking since it doesn’t release any harmful chemical compounds into your system. However, despite the fact that vaporizers are a better option, many people do not go through with it due to the perceived risk associated with it. They feel that should they would switch to an alternative method of quitting cigarettes, they might experience more side effects than they did if they used a vaporizer. Therefore, this can be a trouble.
It is very important note that despite the fact that vaporizers might not cause serious lung damage, they are still addictive. Nicotine is remarkably addictive. Because of this if you use it for a long period of time, you can potentially cause serious health effects to yourself. If you stop using it, it is possible to potentially experience things like:
Nicotine is really a highly addictive substance in fact it is also highly toxic. It could cause: difficulty sleeping, weight get, anxiety, depression, irritability plus much more. If you are thinking about quitting cigarettes, then it is strongly recommended that you avoid vaporizing no matter what. You can minimize your threat of causing serious health effects simply by using an alternate approach to quitting such as frosty turkey.
Evaluate the risks of both ways of cessation. Along with nicotine, you need to consider how to approach withdrawal and how to approach cravings. Using an alternate method will lessen the number of things you have to get rid of, such as nicotine. Also you can use e-cigs rather than a cigarette for this purpose.
E-Cigs are a great alternative to smoking or other tobacco products. They are a way to protect the body and your lungs without experiencing the harmful side effects of nicotine or other chemical substances found in tobacco. For this reason, lots of people use e-cigs to kick the habit. If you decide to quit smoking, you should strongly contemplate using an electronic vapouriser instead of counting on patches, gums or other approaches.
You ought to know of possible nicotine alternatives available on the market. Vape gum has significantly less nicotine than most brands of e-cigarette. It is available in a variety of flavors to support your tastes and preferences. You will probably find a flavor that’s particularly appealing to you.
Once you smoke, you expose you to ultimately a number of harmful chemicals. It is not only bad for your health but may also negatively impact your mood, raise stress levels and make one feel anxious. Even if you are not dependent on cigarettes, inhaling any amount of nicotine can be hugely detrimental to your mental state. This is why so many people quit smoking using electric cigarettes.
There are several explanations why Vape products are healthier than normal e cigarettes. One of the biggest reasons is because they don’t contain nicotine. Nicotine is a highly addictive substance. Once you vaporize your vapors, you eliminate these addictive chemicals from your own body. Vaping enables you to eliminate the chemicals within cigarettes without exposing you to ultimately potentially dangerous smoking.
Countless experts claim that there is no safer option to traditional tobacco. According to studies, Vaping products are substantially safer than regular smoking cigarettes or cigars. The vapors produced from Vape devices contain fewer toxins in comparison to cigarettes or cigars. Through the use of electronic cigarettes, you’re eliminating one of the leading causes of illness in your society today, while you improve your overall health and lifestyle.


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Subject: I have found a DVD that I think you would enjoy
|The Firm Burn and Shape|
Actor: Emily Welsh
Director: Rebecca Stetson
Genres: Exercise & Fitness
Burn & Shape — Burn & Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your b... more »
Similarly Requested DVDs
Member Movie Reviews
Missy B. (missindependent) from S WILLIAMSPRT, PA
Reviewed on 10/5/2009...
This is a great workout for an intermediate level (has begginer modifications though). I was pleased with this workout.
0 of 1 member(s) found this review helpful.


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Table of Contents
Creatine is one of the most popular nutritional supplements on the market. Unfortunately, there are many myths associated with it, and there are many misconceptions about its side effects and uses on the Internet. Perhaps that is why it was one of the most studied nutritional supplements. Although you are relatively new to the bodybuilding world, you have probably heard of it. What’s so amazing about creatine? Put simply, creatine fights fatigue during training, allowing you to train longer and with greater intensity, ultimately increasing your strength as well as muscle mass. In addition, it effectively acts to increase muscle volume.
How does it work?
Creatine serves as a fuel for demanding physical activities. For muscle contraction, adenosine triphosphate (ATP) must break down the phosphate group and leave ADP behind. The only problem is that the human body cannot use ADP as a source of energy. Solution? ADP takes phosphate from creatine stores in the body to produce more ATP. Creatine supplementation is used to build up creatine in the body and increase creatine availability, resulting in accelerated ATP production. The more creatine you have, the more power and exercise time you will achieve before fatigue.
So, creatine can be one of the most effective supplements to increase muscle mass and improve body composition, strength and greater performance. Anyways, there are myths and misinformation about the safety and potential side effects of this supplement. Is creatine safe? Does it cause weight gain? Is it harmful to the kidneys?
Continue reading to know the answers to these questions. We have prepared a summary of the four most common creatine myths, even with an explanation of the facts supported by studies and research.
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Myth 1: Creatine causes kidney and liver damage
There are many studies about creatine supplementation, each concluding that there were no adverse side effects on the liver or kidneys with long-term use of creatine. Most of the concerns about creatine safety are mainly related to how well the kidneys filter blood.
Perhaps the confusion comes from an elevated level of creatinine (this indicator is used to diagnose kidney problems) that occurs when creatine is used. However, these “positive results” are by no means harmful to our body. In addition, there is no scientific evidence that chronic supplementation of the recommended dose of creatine is detrimental to renal function.
Several studies have shown that creatine has no adverse effects that affect how well the kidneys filter blood. ,  In addition, there are hundreds of studies aimed at overall creatine safety as a supplement. If you don’t have time to read the articles and studies from the sources listed below, we’ve provided a quick review of the creatine safety literature:
- 12weeks of creatine supplementation has no effect on blood lipid profiles.
- Long-term use of creatine does not adversely affect athletes’ health indicators. ,
- To this day, no studies have been found to show significant changes in kidney, liver, heart, or muscle function die to creatine use.
Therefore, if you do not suffer from or have not suffered from chronic liver or kidney problems, creatine supplementation cannot cause you to become ill.
In one study that lasted up to 5 years, soccer players took more than 15.75 grams of creatine per day. There was no negative effect on kidneys or liver. Another study was conducted by Dr. Kerry Kuehl at Oregon University of Science and Health in Portland. Liver function in 36 healthy men and women was studied over a period of 12 weeks with a supplementation of 10 grams of creatine per day. Dr. Kuehl found that creatine had no effect on the proper functioning of the liver.
Myth 2: Creatine causes gastrointestinal pain
All available evidence indicate that creatine is safe to use, although it may cause minor digestive problems. The fact that creatine causes abdominal pain is something of the truth, but this side effect is very rare. In fact, it has been found that only 5 to 7 percent of people who use creatine have abdominal pain problems. Stomach problems are usually caused by taking too much creatine at once or on an empty stomach.
The recommended daily dose of creatine ranges from 3 to 5 grams. By following this dose you will avoid stomach problems and abdominal pain.
In an effort to reduce stomach problems, micronized creatine has been formed, which is ground into smaller parts, making it easier to digest. The main advantage of micronization is reduction of the particle size to increase solubility, which has the potential to alleviate stomach problems. It also allows faster mixing and better absorption.
A study conducted by Dr. Vandenberghe found that 3 out of 9 people experienced minor stomach problems during 3 days of creatine supplementation, but in conjunction with 400 mg of caffeine daily, so it is not surprising that some people experienced laxative effects.
Myth 3: Creatine causes convulsions and dehydration
There is no evidence to prove that creatine causes muscle cramps or dehydration. One of the biggest concerns is that creatine causes dehydration and muscle cramps in a warm environment. This is not true. On the contrary, creatine supplementation was designed to increase the overall level of water in the body, helping to keep the body hydrated. ,
There is currently no evidence that creatine supplementation has detrimental effects on hydration or the body’s ability to regulate its temperature, and most of the researches have even found that creatine use has improved temperature control. , , ,
Researchers at San Diego State University found that creatine was able to suppress the rise in internal temperature for 60 minutes of warm-up exercise.  In addition, several studies have shown that creatine can provide increased performance in hot and humid environments and that supplementation has no effect on muscle cramps. ,
In one study, 16 men were studied using either creatine or placebo. Muscle cramps were present under special conditions of dehydration, but the specific conditions of this test are rarely encountered in real life. Another study conducted with American football players during their training camp showed no effect on muscle cramps, injuries or illnesses. These athletes took 15 to 20 grams of creatine per day in one phase and another 5 grams in the other.
Myth 4: Creatine leads to weight gain
Creatine absorption may lead to an initial increase in body weight of 0.8 to 2.9% of body weight on the first days of supplementation due to “poured” water into muscle; however, it is less likely that this phenomenon will continue with dosing in small amounts.
Some researchers have found that total body water has increased as a result of creatine.However, despite an initial increase in body weight, research has shown that creatine in combination with strength training leads to an increase in pure muscle mass and a reduction in fat mass, leading to an improvement in body composition. ,
One study was conducted on American football players undergoing 28-day resistant training to supplement placebo or 15.75 grams of pure creatine monohydrate. The results of the study showed that the creatine group experienced a significantly greater increase in pure muscle mass. Interestingly, however, there were no significant changes in the increase or change in body fat in both groups.
We hope that through this article you have learned the real facts about creatine , backed up by studies and researches to help you decide on the question of supplementing creatine.What do you think of creatine? Do you use it? Please write your response in the comment and share it if you liked it.
 Buford, T. W., Kreider, R. B., Stout, J. R., Greenwood, M., Campbell, B., Spano, M.,& Antonio, J. (2007). – International Society of Sports Nutrition position stand: Creatine Supplementation and Exercise – https://jissn.biomedcentral.com/articles/10.1186/1550-2783-4-6
 Lugaresi R, Leme M, de Salles Painelli VT, et al. – Does long-term creatine supplementation impair kidney function in resistance-trained individuals consuming a high-protein diet – https://pubmed.ncbi.nlm.nih.gov/23680457/
 Kim HJ, Kim CK, Carpentier A, Poortmans JR. – Studies on the safety of creatine supplementation – https://pubmed.ncbi.nlm.nih.gov/21399917/
 Volek JS, Duncan ND, Mazzetti SA, Putukian M, Gómez AL, Kraemer WJ. – No effect of heavy resistance training and creatine supplementation on blood lipids – https://www.cochranelibrary.com/central/doi/10.1002/central/CN-00297833/full
 Schilling, B., Stone, M., Utter, A., Kearney, J., Johnson, M., Coglianese, R. & Stone, M. (2001). – Creatine supplementation and health variables: a retrospective study – https://pubmed.ncbi.nlm.nih.gov/11224803/
 Persky, A. M., & Rawson, E. S. (2007). – Safety of creatine supplementation – https://pubmed.ncbi.nlm.nih.gov/18652082/
 Kreider, R. B., Melton, C., Rasmussen, C. J., Greenwood, M., Lancaster, S., Cantler, E. C.& Almada, A. L. (2003). – Long-term creatine supplementation does not significantly affect clinical markers of health in athletes – https://pubmed.ncbi.nlm.nih.gov/12701816/
 Poortmans JR, et al. – Long-term oral creatine supplementation does not impair renal function in healthy athletes – https://pubmed.ncbi.nlm.nih.gov/10449011/
 Hezave AZ, Aftab S, Esmaeilzadeh F. – Micronization of creatine monohydrate via Rapid Expansion of Supercritical Solution (RESS) – https://www.researchgate.net/publication/244361585_Micronization_of_creatine_monohydrate_via_Rapid_Expansion_of_Supercritical_Solution_RESS
 Vandenberghe, K., et al. – Caffeine counteracts the ergogenic action of muscle creatine loading. Journal of Applied Physiology, 1996. – https://pubmed.ncbi.nlm.nih.gov/8929583/
 Sobolewski EJ, Thompson BJ, Smith AE, Ryan ED. – The Physiological Effects of Creatine Supplementation on Hydration: A Review – https://journals.sagepub.com/doi/abs/10.1177/1559827611406071
 Lopez RM, Casa DJ, McDermott BP, Ganio MS, Armstrong LE, Maresh CM. – Does creatine supplementation hinder exercise heat tolerance or hydration status? A systematic review with meta-analyses – https://pubmed.ncbi.nlm.nih.gov/19295968/
 Wright GA, Grandjean PW, Pascoe DD. – The effects of creatine loading on thermoregulation and intermittent sprint exercise performance in a hot humid environment – https://pubmed.ncbi.nlm.nih.gov/17685723/
 Mendel RW, Blegen M, Cheatham C, Antonio J, Ziegenfuss T. – Effects of creatine on thermoregulatory responses while exercising in the heat – https://pubmed.ncbi.nlm.nih.gov/15797670/
 Bemben MG, Bemben DA, Loftiss DD, Knehans AW. – Creatine supplementation during resistance training in college football athletes – https://pubmed.ncbi.nlm.nih.gov/11581550/
 Kern, M., Podewils, L., Vukovich, M., & Buono, M. (2001). – Physiological response to exercise in the heat following creatine supplementation – https://www.researchgate.net/publication/228997205_Physiological_response_to_exercise_in_the_heat_following_creatine_supplementation
 Volek, J. S., Mazzetti, S. A., Farquhar, W. B., Barnes, B. R., Gomez, A. L., & Kraemer, W. J. (2001). – Physiological responses to short-term exercise in the heat after creatine loading – https://pubmed.ncbi.nlm.nih.gov/11445756/
 Greenwood M, Kreider RB, Melton C, et al. – Creatine supplementation during college football training does not increase the incidence of cramping or injury – https://pubmed.ncbi.nlm.nih.gov/12701814/
 Vogel RA, et al. – Creatine supplementation: effect on supramaximal exercise performance at two levels of acute hypohydration – https://aquila.usm.edu/fac_pubs/4219/
 Antonio J, Ciccone V. – The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength. Journal of the International Society of Sports Nutrition – https://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-36
 Becque MD, Lochmann JD, Melrose DR. – Effects of oral creatine supplementation on muscular strength and body composition – https://pubmed.ncbi.nlm.nih.gov/10731009/
 Kreider, R., et al. – Effects of creatine supplementation, strength and sprint performance. Journal of Medical and Science in Sport and Exercise – https://pubmed.ncbi.nlm.nih.gov/9475647/


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We ship all over India wherever courier service is active.
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Beyond its beauty components, emu oil is a popular anti-inflammatory which could be credited to its high omega-3 content making it a perfect carrier oil for our Intense Relief Roll On. People have used emu oil to reduce aches, pains, and to treat inflamed joints for nearly 40,000 years. The combination of CBD and Emu oil has been used by people to provide relief to both long-term and temporary ailments, soreness, and stiffness.
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