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Formulated by combining 400 mg sofosbuvir and 90 mg ledipasvir, the Hepcvir L tablet is recommended to treat hepatitis C. Both of its ingredients are instrumental in preventing hepatitis C virus by producing replica of this virus. Developed for oral administration purpose, this drug is a ribaviring free treatment option for patients suffering from hepatitis C virus. This medicine is prescribed to take for two to three times daily to get the best result. Each container of this medicine contains 28 tablets and it is advised to take this drug after consulting with certified medical practitioners. With firm commitment to quality, we have emerged as a renowned exporter and supplier of standard quality branded medicines like Hepcvir L.
- The offered medicine contains 90 mg ledipasvir and 400 mg sofosbuvir
- This tablet is highly effective in treating hepatitis C virus related health complications
- Suggested to take for two to three times on regular basis
- Fast action
Hepcvir L Medicine description are mentioned below:
a) Trade Name: Hepcvir L
b) Chemical: Sofosbuvir and Ledipasvir
c) Form: Available as Tablets
d) Strength: Sofosbuvir 400 mg & Ledipasvir 90 mg
e) Packing: 28 tablets in one bottle
f) Manufactured In India By: Cipla Ltd.
We are exporters/suppliers/wholesellers of Hepcvir L medicines. Located in New Delhi, India, Modern Times Helpline Pharma is one of the licensed pharmaceutical wholesale companies dealing in a range of effective medicines. Hepcvir L medicine available with us suitable prices.
Hepcvir L is a prescription drug and should be used under proper medical guidance and advice. Do not share the medicine with others, since they may be suffering from a problem that is not effectively treated by this drug.
Check with your doctor, nurse or pharmacist if you have any doubt about the medicine.


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Zeeva Fertility – IVF Center in Noida; Parenthood is unique. Find the best treatment plan for you – Noida, India.
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domain: health


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The strange things that happen to people after orgasm
Orgasms can be an absolute joy, but sometimes strange things can happen to people after they have blown their load.
For the past 60 years, Australian woman have had access to the contraceptive pill.
And while it has revolutionised the lives of thousands, ongoing visits to the doctor for a new script can be a problem for time-poor women everywhere.
In a bid to help, a new online delivery service has launched, and it makes access to a pill prescription not much more difficult than sending a couple of texts.
However, doctors have warned while the service offers some convenience, there is a potential cost to women’s health.
Dr Richard Kidd, Chair of the Australian Medical Council of General Practice said the peak body has a lot of concerns about women’s health falling through the cracks.
“By accessing a service online, women miss the opportunity of seeing a doctor face-to-face.
“This means they might not have important checks such as blood pressure or they aren’t up-to-date with sexual health screens.”
Kin Fertility is the online service created by 25-year-old Nicole Liu, along with her business partner Amelia Hanigan.
Ms Liu said the idea was borne from her own experience of having to deal with doctors in an attempt to manage Polycystic Ovarian Syndrome.
“I was diagnosed with PCOS last year and that bought up questions around my own reproductive health,” the Sydney-based Ms Liu told news.com.au.
“I was told I might be infertile and I struggled to find any straight answers. I created Kin to help women like myself become better informed and also to get better access to doctors and healthcare professionals.”
“It’s 2020; getting the pill shouldn’t be such a mission,” she continued.
“We’re putting the power back in women’s hands by significantly improving access to contraception, giving them more control and choice over their own bodies.”
Women who are currently on the pill or have previously been on the pill within the past two years can access Kin.
Women who are new to the pill will need to see their GP in-person first.
The service works by connecting women with online doctors. There is a required registration that includes completing a health questionnaire.
A qualified doctor will then review the information, and consult the patient by text.
If suitable, a prescription for the contraceptive pill that will be delivered to their door. Currently, Kin offers access to 35 brands of the pill.
Kin costs $55 a year plus the cost of the pill. This fee includes ongoing information and consultations with online doctors if and when needed.
Dr Kidd said while he understands there is some inconvenience scheduling an appointment for a repeat prescription, this is only once a year.
“It is important for women to see their GPs. It’s an opportunity for a skin check, breast check, sexual health check or examination,” he said.
“The cost of not doing so can sometimes be deadly.”


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Goat's milk is high in vitamins, minerals and proteins that nourishes your skin, along with caprylic acid for exfoliating dead skin cells and maintaining the optimal pH level for skin health. As a natural source of alpha-hydroxy acid, goat milk makes the perfect addition to your homemade body lotion. To keep homemade body lotion fresh, store it in the refrigerator.
Gather The Supplies
You will need a digital scale, glass bowls, an immersion blender, measuring cups and spoons, a funnel and storage bottles or jars. You will also need oils, boric or stearic acid, goat's milk, distilled water and a few other ingredients, depending on the recipe you choose or whether you want to add essential oil scents or herbs.
Video of the Day
Make Lotion With Aloe
For this version of goat's milk lotion, you need the following ingredients:
- 1/8 teaspoon boric acid
- 1/4 cup cold goat's milk
- 1/2 cup coconut oil
- 1 tablespoon beeswax
- 1/2 cup aloe vera gel
- 1 teaspoon Vitamin E oil
Begin by heating the boric acid and milk to boiling, either in a saucepan or in the microwave. Melt the coconut oil and beeswax together in the microwave until the oil is hot. Remove the dish and stir until the wax finishes melting. Add the oil and wax to the milk mixture and blend it well with the immersion blender. Add the Vitamin E oil and allow the lotion to cool to room temperature. Stir in the aloe gel and any fragrance oil you desire and blend the lotion again with the stick blender. Bottle your lotion or spoon it into jars.
Create a Cocoa Butter Lotion
You will need:
- 2 ounces beeswax
- 1/2 ounces cocoa butter
- 1 1/2 ounces palm kernel oil
- 8 ounces coconut oil
- 8 tablespoons almond oil
- 1 cup goat's milk
- 1 1/2 cup distilled water
- 1 tablespoon soap-making preservative
Melt the wax and oils together. Mix the milk and water, then add it to the oils with the preservative. Use the immersion blender to blend the ingredients into a smooth lotion. Pour or ladle the lotion into bottles or jars.
Mix It Up With Avocado Oil
Weigh these ingredients on your digital scale:
- 1.7 ounces sweet almond oil
- 1 ounce avocado oil
- 0.2 ounce soap-making preservative
- 1.2 ounces emulsifying wax
- 1 ounce stearic acid
- 1.2 ounces shea butter
- 9 ounces distilled water
- 9 ounces pasteurized goat's milk
- 0,1 ounces fragrance oil, if desired
First, mix the almond and avocado oils. Dissolve the stearic acid in the oils. Add the wax and microwave the mixture until the wax and stearic acid melt. Stir in the shea butter until it melts.
Next, add the water to the milk and microwave them for 1 minute. Slowly add the oils to the milk, stirring it well. Pour it into your blender and pulse it until it gets thick. Stir it to remove any bubbles and then stir the preservative into the lotion very thoroughly before adding the fragrance. Pour the lotion into your bottles or other containers.
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- Bath and Body Recipes: Natural Bath and Body at Home
- Feathers on the Ground: Making Goat's Milk Lotion


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Mosquito & Insect Repellent
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Looking for favors for a block party, family reunion, rustic wedding party, etc? Ask me about custom labels!
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Learn about the four best push up workout options for the best muscle gains.
Healthy Gym Tips
Live and long and healthy life
Want a toned set of abs but not sure what to use to acheive it? Learn more about the ab roller and find out why it can help you reach your ab goals
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Want to get a better water bottle? The HidrateSpark smart water bottle might be just the option you need. Learn about it’s features and why it’s one of the best on the market!
Want to try a new workout program to freshen up your routine? You need to try the bungee workout! Learn what it is and why it is the option for you.
Eating healthy is just as important as working out if you want to be in the best shape. Learn about all the benefits and change your eating habits today!
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Subscribe To Our Weekly Newsletter
Most Popular Stories
The best crossfit workouts are a powerful tool to add to your exercise plan for weight loss.
Health and fitness isn’t just for the gym. You want a lifestyle for longevity and easy to incorporate and adapt. Use these 6 tips to think it through.
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How long after you start working out do you see results? Let’s have a look at some of the factors.


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Luxury and class, once dominant in private clubs, are the inspiration for the Union Hill Athletic Club. Revived elegance is restored in the historic Greenlease Cadillac Showroom. The original 1918 Cadillac floor, marble wainscoting and plaster detailing remain.
Cardiovascular exercise provides a large host of benefits such as increasing energy levels, improving heart health, managing weight, and improving over-all fitness. UHAC offers a complete line of cardio equipment including Treadmills, AMTs, Ellipticals, Bikes, Stair Steppers and Climbers to functional sleds.
Circuit training is a great way for all fitness levels to get a complete total body workout combining cardiovascular exercise with strength training. UHAC offers 14 selectorized weight machines set up in a full body circuit targeting each major muscle group.
This type of exercise tones and shapes the body for weight loss and personal appearance. It helps prevent lifestyle diseases such as diabetes, osteoporosis and obesity and builds strength and improved balance and functionality. UHAC provides a full lineup of strength training options including dumbbells, barbells, kettlebells, to cables and bands. We have you covered no matter your preferred modality.
Some Union Hill Athletic Club memberships include access to the outdoor pool. Access code for entry will be given to them by staff during sign up.


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in the backcountry, toothpaste can be part of your first aid and kitchen kitsYou probably use toothpaste to brush your teeth--a perfectly reasonable use of the stuff. But did you know that it's the answer to a number of backcountry first aid and personal hygiene challenges? Toothpaste can be used to treat any oozy skin irritations like bug bites, athlete's foot and even blisters. It;s a disinfectant, antiseptic and fungicide. Toothpaste will stop itching and reduce swelling when applied topically. It dries up blisters if applied before bed, healing you while you sleep. It cools and soothes minor burns if applied immediately after they happen. Have a zit from too many days without a shower? A dot of toothpaste left on overnight will shrink it. Hands stinky from chopping garlic, rub them with a little toothpaste. Stepped in tar--rub it off with a little toothpaste. And when you're stuck in the tent or taking a rest day, don't forget how useful toothpaste is for a backcountry manicure. For clean, shiny, strong nails, brush them with you know what.


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Health insurance companies are uniquely positioned to save the day in our ailing health system. Yes, you heard me correctly: health insurers.
Health insurers — or “payers” — are reviled nearly universally. Confused by “explanation of benefits” forms and denials of coverage and frustrated by rising deductibles, co-pays, and costs of care, consumers rank their experiences with health insurers below those with cable companies and internet service providers. Physicians and other care providers — who are constantly negotiating price of services and filling out piles of paperwork — don’t like payers much either.
All this makes insurers unlikely heroes. But we need someone to cut through the complexity of the current system, demand true value from providers, and create better options for consumers. Insurers increasingly look like the folks who can do the job and reinvent their business at the same time.
How? They can use their market power (they direct the bulk of health care dollars) and understanding of different consumer segments to create innovative products, services, and partnerships that address consumers’ needs. In the process, they can help move us all toward a low-cost, value-based health care system. Here are some specific ideas on what payers could do:
Act as true partners to value-based providers. Most payers today are piloting new economic models that pay providers not for the services they provide but for the value they create. Most, however, are neglecting a key opportunity: helping providers change their operating model. To succeed in value-based care, providers need data, analytics, smart clinical-care teams, and managerial support. Insurers are well-positioned to provide all this. They can also help providers become more efficient and assist them in navigating the tricky financial transition from fee-for-service to fee-for-value economics. Most important, insurers can help the very best provider organizations succeed by using them as the core of attractive, competitively priced insurance products.
Offer options for low-cost, convenient care. One area of waste in health care is the use of physician offices and hospital emergency departments to treat minor conditions such as sore throats, urinary infections, and allergies. Payers can make it easy for their members to get care 24/7 in more appropriate settings by partnering with retail, urgent care clinics, and telehealth providers. They can also offer the data connectivity needed to keep the consumer’s primary care provider in the loop. Oscar, the New York health insurance company launched last year, received fanfare in the press over its sleek offering, which includes unlimited phone and video calls with physicians and a “doctor on call” service that provides prescriptions by phone or e-visits. A number of retail pharmacy chains are also actively pursuing retail health and wellness clinics in stores to boost growth. Walmart has been piloting low-cost care clinics offering a $40 office visit that could dramatically reset the cost bar if scaled broadly.
Cover new wellness- and prevention-oriented treatments. Such options can serve as effective adjuncts to traditional benefits and encourage the trend toward more self-care. Aetna, for example, has offered mindfulness and yoga training to 6,000 of its employees. Its research shows that lower employee stress improved productivity by 69 minutes per week and gave an 11:1 return on investment. Similarly, articles in The New York Times, TIME, Scientific American, JAMA, and The Huffington Post cite growing evidence of the efficacy of meditation programs.
Explode the PPO model. Today the gold standard for health insurance is a preferred provider organization, a huge collection of doctors assembled to provide something for everyone but no special benefit to anyone. Insurers can do a better job for consumers and create real value by developing hassle-free mass customization. In this new model, consumers can choose from lifestyle-based curated options that offer trade-offs across risk level, health-savings options, primary-care models, alternative networks, network breadth, coaching and navigation programs, rewards programs, contract length, and incentive structures. Transparency tools and crowd-sourced reviews will spotlight value and multi-modal coordinated care delivery (think care teams that seamlessly work with telehealth providers, health coaches, and retail clinics) will help cut costs considerably. Consumers will be able to trade their own health engagement into benefit dollars and rewards that they can use seamlessly. While true à la carte insurance customization is not yet a reality, private exchange platforms are starting to provide a stepping stone to get there. For example, Maxwell Health, a new private exchange platform, presents a beautiful interface with lifestyle-focused packages that make product selection simple and tailored for you.
Sell convenience and personalized service. Most health care could hardly be less convenient. Now that consumers have unprecedented purchasing power (rise of public and private exchanges) and bear unprecedented costs (mounting high deductibles and premiums), they expect iPhone-like service. There is tremendous opportunity for payers to make the health care experience simpler and more supportive with online appointment scheduling, clear data and reviews, personalized suggestions, navigation apps with predictive decision support, reward programs, peer-to-peer support, and many other tools. Making the consumer experience better is smart for payers too. They can build stickier consumer relationships and generate new opportunities to address consumers’ growing health and lifestyle needs.
Power healthy behavior change. Some 50% of the determinants of health are driven by lifestyle and personal behaviors. Changing people’s behavior is a tall order but is necessary to improve health care. There are already examples of innovators that are succeeding, such as Omada Health with weight loss for pre-diabetics and Zipongo with healthy eating. We’ve only begun to deploy behavioral science, advanced wearable/monitoring technologies, and machine learning to understand the behaviors and motivations of different groups to predict and prevent acute events and connect people with the solutions that work best for them.
Serve as the bridge between new tools and consumers. In the first half of 2014, venture capital investment in digital health grew by 176%, spawning new consumer-centric companies with interesting approaches to consumer health. But there’s a chasm between these unscaled point solutions and the consumers who could use them. Payers can bridge the gap, using Amazon-style analytics and personalization to better understand consumer types and then connect them at the right place and time to the best-suited offerings. Better yet, payers don’t need to build the bridge themselves: A growing set of powerful consumer-engagement platforms (e.g., WellTok and Optum’s Rally) are moving along this path.
Payers have economic incentives to do everything I’ve described. The Affordable Care Act puts limits on the margins they can earn from their traditional business (Oliver Wyman estimates payer margins may shrink by a third), and an evolving marketplace means that they will face significantly more competition — from each other, health care providers, and new entrants that see an opportunity to capture growth in a $3 trillion market. The options I’ve described would let payers move into non-regulated markets and potentially generate revenue from discretionary consumer spending — a growing pot of money they have not accessed much.
Can they win consumers over? One advantage of being in an industry people don’t like is that there are many opportunities to pleasantly surprise the consumer. The good news is that the things that will make consumers happy — more convenience, customization, support for doctors, coordination of care — can all contribute to attractive new business opportunities while making the health care system more efficient, effective, humane, and sustainable.


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The word “cheap” has dual meanings. On the one hand, it indicates affordability, a wise choice for a budget-conscious individual. But we’ve all heard the phrase “You get what you pay for”, and in this case, the term “cheap” implies low-quality hearing aids.
Regrettably, distinguishing between a thrifty purchase and an item of negligible value is frequently tricky. This is particularly relevant in terms of hearing aids.
The saying “you get what you pay for” is especially relevant with hearing aids. This doesn’t necessarily imply opting for the top-tier option, but instead, scrutinizing offerings that boast a price tag too tempting to be authentic. Consumers need to be aware that important information is frequently excluded from the marketing campaigns of cheap hearing aids.
They often just amplify sound
Cheap “hearing aids” generally offer limited functionality, primarily amplifying or reducing overall volume. When you just amplify everything, the sounds you want to hear better are amplified but so are unwanted background noise you don’t want.
If everything is louder, it entirely defeats the purpose of having a hearing aid.
A contemporary state-of-the-art hearing aid, in contrast, does a lot more than simply crank the volume up. It decreases background noise while skillfully managing sound and maximizing clarity. Real hearing aids simulate natural hearing with great accuracy and are custom programmed to your specific hearing needs.
PSAPs vs. Hearing Aids
There are strict rules about what an advertiser can call a hearing aid as written by the Food and Drug Administration.
Sadly, there are many devices out there that market themselves as hearing aids when they are technically personal sound amplification products (PSAPs), named such because they can only amplify sound.
There are many legitimate and reputable companies that comply with proper marketing. But there are some vendors, particularly online, that might be misinformed about what characterizes the difference between hearing aids and PSAPs, and as a result, they put out misleading statements about their products. You may even find some that claim that they’re FDA-approved when that’s actually false.
For most types of hearing loss they won’t be helpful at all
The progressive loss of hearing frequently involves trouble hearing specific frequencies instead of an abrupt complete loss. For instance, you might have no trouble hearing a man with a low voice, but have difficulty with a woman’s or child’s voice, finding it difficult to understand.
A cheap hearing device usually results in overall volume amplification. However, if you have trouble with particular frequencies, just increasing the volume proves insufficient. And turning the overall volume up could result in added damage to your hearing because the frequencies you don’t struggle with will be booming in your ears.
High-quality hearing aids offer a solution by being programmable to compensate for the loss of particular frequencies. They provide a more customized hearing experience by shifting frequencies you can’t hear very well to frequencies you hear better.
Feedback can be a problem
Cheap hearing aids are typically not custom fit to your ears. A feedback loop is frequently the result of poorly fitting hearing aids. The microphone picks up the sound from the speaker in your ear as it jiggles around. This will generate a deafening screech.
They normally don’t have cellphone support
Functionality is frequently sacrificed when opting for budget devices, and this holds true for lots of inexpensive hearing aids lacking Bluetooth capability. When thinking about phone connectivity, the lack of Bluetooth is a significant hurdle. With cheaper hearing devices, when you attempt to amplify phone calls, your device will amplify every little sound, like your ears or lips brushing on the phone, or clothing and hair.
In comparison, digital hearing aids utilize telecoil or Bluetooth technology, establishing a wireless connection between your hearing aid and the phone. This advanced feature ensures that when your daughter talks on the other end, her voice is transmitted directly into your hearing aids, enhancing clarity and overall communication.
They were never meant to treat hearing loss
This could come as a shock because so many people think otherwise. These amplifiers were never intended to treat hearing loss. They were made to help people who have fairly good hearing hear things a little louder.
If you have very slight hearing loss then cheap devices may help a little. But people who actually need hearing aids won’t find these cheaper devices that useful.
Where can you get quality affordable hearing aids?
There are lots of ways to get hearing aids affordably. They may even be covered by insurance or other third parties. You can also find financing possibilities, leasing programs, and more affordable brands. The first step is to get a hearing test if you suspect you might have hearing loss. Make an appointment with us so we can help you find the best and most affordable hearing aids for your degree and type of hearing loss.


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It’s possible to use prednisone without a doctor’s prescription. We are proud to be an authorized pharmacy for all the top brands of steroids and other products like anabolic steroids. The consultation will provide you with information regarding your eye health and any vision concerns. We do not use generic medications or generic drugs for the manufacturing of our medicines. You should never stop taking antibiotics when you are not feeling sick and never stop taking any medication. There is a very good chance that the medicine can make the body stronger, but you also have to take into consideration that it might cause you to gain more weight and this is why you have to make sure you buy prednisolone no prescription in india eat healthy foods. It can be buy prednisone for dogs online used to relieve the pain associated prednisone walmart price with arthritis. This is not an exaggeration when it comes to the benefits of taking prednisolone. The drug is used by many adults as part of treatment for acute, chronic, and systemic conditions of inflammation, including inflammatory bowel diseases such as crohn disease. You just have to be willing to do whatever it takes to find them and you are on the right track. Some drug manufacturers charge a lot for their medications, and it may be difficult to get them without paying a huge amount.
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Whether you’re redesigning your home office or completing a major redesign of your commercial office, there are countless different furniture options available to make doing your job during the day even more comfortable. Everything from ergonomic chairs, to adjustable desks, to wrist rests are available to keep you comfortable even after long hours at your desk. The foot rest is one of the most overlooked desk tools that many office workers could benefit from. Here are five of the best reasons to get foot rests for your office.
Get a Boost
It might seem silly, but many short workers could use the boost from a foot rest to do their job more comfortably. Many ergonomic chairs require the user to be seated properly, and shorter people cannot receive the full benefits of ergonomic seating without a foot rest. Foot rests let people of smaller stature keep their feet flat on the foot rest and have their weight properly distributed and consequently receive the full benefits of ergonomic seating.
For workers that aren’t on the smaller side, foot rests can help eliminate the pressure on their legs and consequently lower the chances of blood clots related to deep vein thrombosis. Foot rests can also help to decrease leg swelling and the severity of varicose veins.
Stay Active While Sitting
Study after study shows that sitting all day is not the optimal way to stay healthy over the years, and foot rests can help to encourage more active sitting. Different foot rests are available that encourage the user to rock the foot rest, keep their legs moving, keep their blood flowing, and keep them comfortable at their desk.
Transition to an Adjustable Desk
Foot rests aren’t just great for users sitting at traditional desks. Foots rest are also great options for users transitioning to standing desks that want to ease the transition. Good quality foot rests for users of standing desks can allow them to stand up to 30 percent longer while maximizing the health benefits of standing desks.
The most obvious reason to start using foot rests in your workplace is because they’re simply more comfortable than resting your feet on the floor. Foot rests are specifically designed to keep workers comfortable more than traditional hardwood or carpet flooring, so they are a great fit for any and every work environment.
Foot Rests to Keep Everyone Comfortable
Mark Downs is happy to help you get the most productive, creative, and positive conference room and work environment possible through our office furniture and design expertise. We have the expertise and equipment to ensure your conference room is attractive, productive, and a wonderful hub of activity in your office. Stop by our Cockeysville showroom to see what we can offer or give us a call at 410-771-6800. To see examples of our work and what we are up to, follow us on Facebook, Twitter, LinkedIn, and Pinterest.


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If you do have any of the symptoms mentioned, you can take steps to correct the imbalance in your gut, and build a stronger, healthier immune system.
Here are 4 simple steps to balancing your gut bacteria:
While most people have good intentions when it comes to eating healthy, unfortunately many of us already have unhealthy digestive systems, and the way we eat is akin to throwing gasoline on a fire. Eating the standard American diet is killing the good bacteria in our guts, while actually encouraging bad bacteria to grow - a recipe for disaster.
The first step in turning this around is to avoid toxic and unhealthy foods - these are foods that are either difficult to digest, putting a strain on your already taxed digestive system, or are actually fodder for unhealthy bacteria, allowing them to gain a foothold and start taking over your digestive tract.
These foods include:
- Conventional Grain-Fed Dairy
- Unhealthy oils (namely hydrogenated and processed vegetable oils)
You should also take steps to avoid other toxins common in today's modern world, which most people don't pay much attention to. These can be extremely harmful to the balance of bacteria in your gut:
- Non-steroidal anti-inflammatory drugs (NSAIDs) like Advil and Ibuprofen
Step 2. Eat Fermented Foods
Once you have begun reducing your exposure to toxic foods and environmental toxins, it's time to take steps to reestablish and encourage good bacteria to flourish in your digestive tract. One of the absolute best ways to do this is to eat more fermented foods. While humans have consumed naturally fermented foods for thousands of years, unfortunately the modern American diet is almost completely devoid of them now - and we are paying the price, as evidenced by the growing incidence of digestive concerns and diseases.
The good thing is, fermented foods are actually quite easy to make at home, and once you develop a taste for them, you may even start to crave these ancient sources of healthy bacteria!
Great fermented foods include:
Step 3. Take Probiotic Supplements
Fermented foods are something everyone should be eating, and they are the best natural source of good gut bacteria. But sometimes your system needs a boost, and this is where a daily probiotic supplement comes in.
There are a lot of probiotic supplements available in stores these days, but not all probiotics are created equal. In fact, some really don't contain many (or any) live bacteria at all, and are akin to flushing your money down the toilet. Here are a couple of tips for finding good probiotic supplements:
- If it seems like too good of a deal, it probably is - stay away from bargain bin prices - you'll just be wasting your money.
- Look for potency. 8 billion active bacteria per dose is a good start.
- Look for supplements that contain strains of Lactobacillus and Bifidobacterium.
- Jarrow, Klaire Labs, Garden of Life, and BioTrust are good brands.
In today's fast-paced modern world, stress takes a toll on us all - including our digestive systems - and it's not easy to avoid. In fact, it's pretty much going to be a part of your life, no matter what you do. This is why it's so important to learn appropriate stress management techniques to help your body combat the ill effects of stress on your health. Unfortunately, stress management is not something that is taught to most of us, so you've got to find what works for you on your own. Exercise is one of the best ways to relieve stress, and of course it has many other health benefits as well. Yoga, meditation, prayer, and gardening are just a few other methods you can try. Making time for stress relieving activities a priority will go a long way to reducing harmful inflammation and improving your gut health.
You may not think of it quite like that, but another important "stress management technique" is making sure you get enough sleep! Lack of sleep is a common cause of stress - and also makes it more difficult to handle other types of stress, and it can lead to serious health problems over time - including digestive issues and imbalanced gut health. Get at least 7 hours per night for optimal gut (and overall) health.
More science is emerging every day that shows the connection between gut health and other health issues throughout the body. The good news is, good gut health is up to you! By learning what you need to know about keeping your gut bacteria healthy, and then taking steps to correct any imbalances, you can build a strong, healthy digestive and immune system.
By avoiding toxins, eating fermented foods, taking a regular probiotic supplement, and managing your stress properly, you can put yourself and your gut on the right track to good health - possibly reversing health issues that have been a concern to you in the past, as well as preventing new health problems from arising in the future.
To your good (gut) health,
P.S. Thanks to Paleo Hacks for the helpful info!


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Many frozen chicken products are available at local supermarkets, but not all of them are created equal. Frozen food from your supermarket containing 15 to 20 grams of pure protein per serving is a great way to plan your meals when sugar is below 20 grams.
Also, look for high fiber content in the label list. Fiber is a great material that cannot be absorbed by the body, it becomes food fuel at the right time in the body, and it maintains many functions related to body health.
The advantage of frozen chicken products or ready-to-eat food is convenience. If you like to eat chicken, you can also buy frozen chicken leg quarters via https://brazilfrozenfoodbrands.com/product/chicken-leg-quarters/.
Image Source: Google
Diet planning can be difficult in today's busy lifestyle. Using healthy frozen products with their ingredients is an easy and healthy way to add them to your diet.
Apart from convenience, these foods are enriched with vitamins and minerals, combined with a balanced macro nutritional profile to aid in healthy weight loss.
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Herbs to help with depression, mood swings, menopause, depression and anxiety.


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How to Add/ Update/ Delete Appointment?
Created by: Uma Makeswari T
Modified on: Sun, 28 Mar, 2021 at 6:01 PM
Click on the desired time slot on the Appointment page to fix the appointment.
Date & Time: The chosen Date and Time will be visible here.
Patient: Enter the partial name or email id of a particular patient and select the required patient from the list.
Emergency Type: The appointment type triage can be updated here from the dropdown, you can choose Emergency, Urgent, Normal or Custom.
Emergency Type-Custom: If the custom option is selected, a description field will be added to the form to enter the emergency type.
Description/Visit reason: The visit reason of the patient can be entered here.
Color: The color code for the appointment can be updated here.
Status: The status of a visit after fixing an appointment can be recorded and updated as Scheduled/Signed in or In Progress.
Click on the tick icon to save the details entered or click on the back icon to discard details entered and exit, click on the trash icon to delete the appointment fixed, and click on the print icon to print a copy of the appointment details.
How to Update/Delete Appointment?
Update the required fields and click on the tick icon to update, or click on the back icon to discard the changes.
Click on the trash icon to delete Appointment
- Click on the check-box available next to the Notify the patient via text option to send SMS notifications to the patient for the appointment.
- Click on the check-box available next to the Notify the patient via email option to send email notifications to the patient for the appointment.
- Click on the More button available to customize the view and to hide/show only necessary features.
- Once the SMS/ Email Notification option is updated with your preference, it will be saved as the user preference for all appointment SMS/email notifications from your account until updated. This preference will also activate/ de-activate SMS/email alerts for scenarios such as referral[s], EHR complete, Email Pharmacy and Email Lab.
- When an appointment is fixed/canceled by the health care institution for a patient, an email/sms will be sent to their registered email id/phone number[if provided by the patient] with the appointment details if the SMS When a patient schedules a web appointment with the doctor, both the doctor and patient will be notified with emails of appointment details if the Notify the patient via email option is enabled.
- Scheduled indicates that the appointment has been scheduled, signed in indicates that the patient has entered the hospital and In progress indicates that the appointment between the doctor and patient is in progress.
- The Go to health record option allows the doctor to create a new health record for the patient.
- The appointment SMS/Email notification preference can also be updated from the User account page.
- The Emergency type triage Emergency, Urgent and Normal can be updated by Premium users, other users can also opt to upgrade their plan to premium from here. The Custom option is available for Basic and Premium Plans plan users.
Did you find it helpful?
Sorry we couldn't be helpful. Help us improve this article with your feedback.


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In 2022, a staggering 35.26 million Americans sought brighter smiles through teeth whitening services. But is every white smile truly safe and lasting? It’s a crucial question, especially when dealing with one of our most vital assets: our teeth.
Imagine investing time and money into achieving that radiant smile only to face unintended consequences like damage or increased sensitivity. Isn’t it wiser to rely on professionals who know the nuances of teeth whitening? Read on to discover how to ensure the safety and effectiveness of your teeth-whitening journey.
Understanding the Need for Teeth Whitening Services
Our teeth have a story to tell. Over the years, they bear witness to our lives, showing evidence of our love for coffee, wine, or colorful foods like berries. The result? Discoloration that affects our confidence and self-image.
Teeth can lose their shine for various reasons. Age is a natural factor, with enamel thinning over time and revealing the darker layer beneath, called dentin.
Our dietary choices and habits, such as smoking, accelerate this process. Add to that certain medications or trauma that can darken teeth, and there’s a pressing need for a solution.
In-office teeth whitening steps in as a hero. This professional treatment rejuvenates our smile and helps erase those years of stains.
Unlike over-the-counter products that offer surface-level results, professional teeth whitening dives deeper. It tackles both extrinsic stains (those on the surface) and intrinsic ones (those within the tooth). Given these complexities, it becomes clear why expertise is crucial for a radiant, safe smile.
What to Expect from Quality Teeth Whitening Services
When stepping into a dental office for teeth whitening, expectations can be mixed. We all hope for a Hollywood-worthy smile, but what does it truly take to get there? And how do we ensure our teeth remain healthy in the process?
First and foremost, a quality service begins with a thorough assessment. Your dentist should consider the health of your tooth enamel. Enamel acts as a protective layer for our teeth.
So, its health directly influences the whitening process. If the enamel is weak, aggressive whitening can harm it further, and lead to other dental issues.
Gum health plays a vital role too. A responsible dentist ensures that gums are protected during the procedure.
Whitening agents can irritate or even damage the gums if not applied correctly. Therefore, an emphasis on gum health is a clear sign of a quality service.
Next, let’s address a concern many share: tooth sensitivity. It’s no secret that some people experience increased sensitivity after whitening treatments.
A quality service accounts for this. The dentist will gauge your potential for sensitivity and adjust the procedure accordingly. For instance, they might opt for a milder whitening agent or suggest a different treatment frequency.
Now, the brighter side: the technology. We live in an age where dental technology has taken giant leaps. Today’s in-office treatments can leverage advanced tools and equipment that ensure better results with less discomfort.
Machines like ZOOM! or KöR Whitening don’t just promise results; they deliver them. Such advancements, combined with a dentist’s expertise, assure a whitening experience that’s safe, effective, and tailored for you.
Level of Whitening: How Bright Can Your Smile Get?
Imagine waking up one day and deciding you want the brightest smile possible. Sounds great, but what does “brightest” mean? How white can teeth realistically get?
Every individual is unique. We all start with different shades of teeth. Some might have a natural ivory hue, while others lean more toward a light gray.
This starting point determines how much brighter your teeth can become. Genetics plays a role. So do lifestyle choices and the condition of your enamel.
While everyone’s teeth have a whitening limit, professional treatments promise notable change. In many cases, teeth can lighten up to five to ten shades.
But here’s the thing: it’s not just about getting the whitest shade. It’s about achieving a natural, radiant glow that suits your face and personality.
So, when thinking about the level of whitening, it’s essential to have realistic expectations. Discuss with your dentist what’s achievable for you.
They’ll consider the source of discoloration, the health of your gums, and even your sensitivity level. That way, you get a personalized plan that’s right for you.
Why Professional Teeth Whitening Services Are Superior
Let’s paint a picture. You’re in a store, staring at a wall of teeth-whitening products. Boxes promise a dazzling smile in mere days. Tempting, right? But what these boxes don’t tell you is the full story.
Over-the-counter products offer surface-level fixes. They can remove some stains from foods, drinks, or smoking. But deeper stains? The ones inside the teeth? Store-bought products often fall short there.
Professional teeth whitening, on the other hand, offers a deeper solution. It doesn’t just clean the surface. It reaches the inner parts of your teeth, addressing intrinsic stains.
Plus, the results last longer. You won’t find yourself redoing the process every few months.
Now, let’s talk health. Over-the-counter products might harm your gums or erode your enamel if used incorrectly. Remember, once enamel is gone, it’s gone for good.
Professionals ensure your enamel and gums are safe throughout the whitening process. They adjust treatments based on your needs.
Technology also sets professional treatments apart. Today’s dentists have tools that make the process more effective and less painful. With advanced equipment, whitening solutions penetrate deeper without harming your teeth.
And guess what? That means brighter results with fewer side effects.
Sure, professional whitening might seem more expensive at first glance. But consider the long-term benefits and safety. Isn’t it worth investing in a solution that promises lasting results and protects your oral health?
Discover a Radiant Smile Safely
When it comes to our smiles, the choice is clear: prioritize health, effectiveness, and longevity. Not all teeth whitening services stand up to scrutiny, but with the right knowledge, you can navigate your options seamlessly.
At Slone Dental, we combine expertise, advanced technology, and personal care to offer transformative teeth whitening services, ensuring your brightest smile yet. Ready for a confident, radiant smile? Request an appointment today.


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With CBD increasing in popularity in today’s world, one of the main concerns is if it is legal or not. Cannabis is legal for either recreational or medicinal use in some but not all states in the U.S. Laws can differ between federal and state levels, and the current marijuana and CBD legislation in the U.S. can be confusing, even in the states where marijuana is legal. But that’s the thing, while marijuana is only legal in some states, CBD is legal in all fifty.
There are a constantly changing number of states that do not necessarily consider marijuana to be legal but have laws that directly relate to the legality of CBD oil. Different states require different levels of prescription to be able to possess and use CBD oil. For example, in the state of Missouri, an individual must show that they have used three other treatment options that have been unsuccessful in treating epilepsy, to which they then refer to using CBD oil.
The Difference Between CBD & THC
The difference between CBD and THC is that while THC comes from the part of the cannabis plant that produces a “high,” CBD comes from the part of the plant that contains no THC, meaning there is no psychoactivity from it, all while still being able to receive the health benefits that CBD seems to provide.
If a product contains CBD that is derived from hemp with less than .3% or no traces of THC at all, such as those from Medix CBD oils, it will inform you and prove that their products are legal across all fifty states and are produced with federally legal Cannabidiol. You want to purchase CBD from companies that make sure when they are harvesting CBD that it has no traces of THC and that it is chemical free. They will usually test the CBD in labs to ensure that every single ingredient is 100% pure, of high quality, and most importantly, safe for all consumers.
CBD Oil Side Effects
In terms of side effects, there have been many small-scale studies that have looked into the safety of CBD oils in reference to adults, and they have found that it is well tolerated across a wide range of doses. There have been no substantial side effects in the central nervous system in people who use CBD slightly or heavily. The only common effects some people have noticed is a bit of tiredness and changes in appetite or weight.
Due to the fact that CBD has been rising in popularity, it is more important than ever to always do research on what the products you purchase are made from, where they are produced, and what they really contain.
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If you’ve been questioning, “Is legit?” Does Betterhelp Really Work you’ll enjoy to understand that all their therapists are accredited, certified specialists. You might also be amazed at the charges and how much therapy they cover.
For this cost, you call both access and live sessions. The rate isn’t even reliant on your specific concern, however rather your area and therapist available.
That’s a very welcome development in the mental health area due to the fact that even today, psychological health services are considered an advantage for those with the financial methods. One typical in-person therapy session can quickly cost you $200 if not more, and numerous insurance provider will not assist, either.
The expensive expense of a regular therapist is one of the factors the creators began the company.
If you seem like your psychological health is suffering, online therapy may be worth thinking about. You can satisfy a therapist once or twice each week, and as a user, you set the time. We evaluate the benefits of this special plan below:
Accredited Therapists Available
has an excellent lineup of certified counselors and therapists with varying specialties. All of them have actually passed their state regulations and essential education requirements. Each therapist features three years of expert experience including 1,000 clinical hours at minimum.
As a user, makes it simple as they match you with a therapist specializing in your specific psychological health issue. Visits are scheduled at any date practical to you.
Available Virtual Sessions
Online treatment conserves you a lot of time, whether you pick to satisfy a therapist from home, at the workplace, or when waiting on your kid to complete their afternoon activities. When you most need them without suffering long waiting queues, you also have the luxury of setting up meetings.
You can examine the available meeting choices from consisting of weekly live video sessions or chat conferences, or maybe a mix of the two depending upon what works best with your schedule.
Connect to a Therapist Rapidly
If you or a friend remain in a psychological health crisis scenario with little space to extra, the specialists at don’t suggest signing up for the intake process. It may take too long to schedule your live sessions.
Instead of the regular online therapy, in such a case, the website has a special list of resources for those in an emergency scenario. If someone is in instant danger, please contact your regional emergency hotline or any of the numbers below:
Once your therapist and you have been matched, things will most likely move swiftly. You and your therapist might be in the exact same time zone, but potentially not.
Your therapist could offer you a worksheet before your very first consultation to assist you choose what you want to get out of your sessions. This will help you in choosing the primary objectives that you can make every effort toward throughout the course of treatment. Setting these goals will not only assist your therapist comprehend what sort of help you require, however it will also make you more mindful of your own needs. Keeping these goals in the back of your mind will make it simpler for you to make every effort toward them throughout every aspect of your daily life, not simply during sessions.
A lot! The platform can match you with a therapist to help you with whatever from the quarantine blues to ongoing psychological health issues.
The list of’s locations of proficiency:
Various counselors have different approaches, so if you’re not vibing with your very first match, don’t worry. You can swap therapists at any time.
Remember, the therapists can’t use you a medical diagnosis. They * can * offer professional care and assistance that goes beyond simply listening. One research study found that users experienced less symptoms of anxiety after using the site.


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Losing weight is not all about getting a perfect figure. Nowadays, it also means becoming healthy to prevent diseases caused by obesity and an unbalanced diet. Gold Coast Cure, developed by Dr. Andy and Ivy Larson, is a total-body health program that is recommended for people who want to lose weight the right and healthy way.
Gold Coast Cure focuses on three key components that will help you lose weight and gain health. These three components are diet, supplements, and exercise. During the five-week diet plan of Gold Coast Cure, you are encouraged to eat more the good carbs and avoid the bad carbs such as white bread, French fries, and pasta. Whole grains, fiber and antioxidant-rich foods, and fresh produce are among the many good carbs that you can eat. The concept is the same as other low-glycemic index diet plans: replace the bad carbs with good ones. The result is also the same: lose weight because good carbs are easier to burn and blood sugar level will be balanced.
Regular exercise for about half an hour a day for three times a week is recommended if you ??re following the Gold Coast Cure total-body health program. The most effective exercise that will give positive results to your weight loss program is circuit training. Circuit training combines high-intensity aerobics which makes you burn fats faster and resistance training which develops and tones your muscles.
Gold Coast Cure Total-Body Health Program also encourages you to include supplements in your daily diet. You need to visit your doctor to get a plan or recommendation as to what supplement is safe and right for you. Try looking for supplements that provide you with vitamins, minerals, and antioxidants.
Following the Gold Coast Cure Total-Body Health Program will definitely make you feel healthier than before. It can even reverse the years of damage on you body as a result of poor diet and lack of exercise. Gold Coast Cure Total-Body Health Program will reduce your risk of having illnesses such as diabetes, arthritis, osteoporosis, and obesity.


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