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CBD isolates. CBD (cannabidiol) is an active ingredient found in the cannabis plant that does not cause psychoactive "high". Instead, the active ingredient provides soothing energy, such as a stronger Ginkgo Biloba tea. Recently, cannabinoid has been found to be successful in clinical studies of epilepsy. However, consumers in canna-friendly regions have access to purified CBD crystals. But what are you exactly? CBD crystals are isolated and are purified extractions of the cannabis drug. Normally hemp and other cannabis-based extracts contain at least traces of other plant molecules.
These include other cannabinoids associated with CBD, as well as aroma molecules called terpenes. Terpenes are responsible for the different flavors of cannabis and hemp plants.
As an isolate, CBD crystals are formed after the cannabinoid has been separated from these other compounds. This is CBD in its purest form.
Typically, CBD crystals contain between 98 and 99 percent isolated CBD. Similar products were created with the primary psychoactive in the cannabis plant, tetrahydrocannabinol (THC).
There are several advantages to using CBD crystals. Since these crystals contain only CBD and virtually nothing else, they are very easy to dose. In fact, you can simply dose this purified form of CBD by weight.
It is time to clarify the continuing doubts you have about the difference between cannabis and hemp. Why is there so much controversy around hemp and, at the same time, talk about the potential health benefit?
The truth is, there are more similarities than differences between the two hemp plants, however, each variety features its unique property and individual advantage.
Cannabis Sativa L.
What we nowadays call "cannabis" or "hemp" are simply two different genetics from the same mother plant Cannabis Sativa L. The differences as we know them are the result of many years of selective breeding. The most abundant active ingredient of cannabis Sativa L. hemp plant, followed by the beneficial agent CBD (cannabidiol).
Cannabis is a term that is used predominantly in relation to the psychoactive flowers of the female plant. During the last century, cannabis has been called a "marihuna", a term that precedes negative connotations. The renewal of the term "cannabis" is a kind of "rebranding" action to re-position it as a safe plant with health potential, rather than an illicit drug.
By the way, hemp, which used to be called marijuana, describes how the plant was used. Thousands of products made from hemp, not causing high. Hemp is becoming increasingly popular and finds its use in skin and hair care products, as well as useful oils, milk substitutes and pulp produced from the stems.
Hemp as a dietary supplement is rich in protein. Hemp seeds contain all 9 essential amino acids that humans do not produce themselves. Hemp continues to show promise as a fuel source and as a fibrous additive used in ethical paper production and recycling.
Cultivation and breeding.
Hemp and cannabis have been bred over generations to pass certain traits and lose others. In its natural form, Cannabis Sativa L. grows outside in the field. Many farmers today breed psychoactive cannabis strains to achieve a high THC content. In general, psychoactive cannabis plants are grown as relatively small and bushy, so they can carry many flowers.
Hemp, on the other hand, has grown large enough to grow sturdy stalks that can be used on everything from Bauhaus to carpet.
Hemp strains are bred to contain neglected levels of psychoactive content. This is ideal to fulfill your roles in infrastructure, manufacturing and food production. Hemp also contains the active ingredient CBD (cannabidiol), and its enormous health potential.
The importance of rhetoric is no longer felt or seen as compared to cannabis sativa L. In Earnest Small's book "The Species Problem in Cannabis", the researcher draws an arbitrary distinction, meaning that hemp contains less than 0.03% THC to categorize as well. This position influenced (and in some cases directly) the standard for hemp production in many nations.
While many cannabis breeds contain high psychoactive content between 10-30%, these compounds provide beneficial properties such as sleep induction, appetite stimulation, and nausea reduction. Research also suggests more applications for psychoactive cannabis in the area of serious conditions such as cancer and epilepsy.
Hemp is widely used for its seeds, which offer profound nutritional benefits. In addition to protein, hemp is high in essential polyunsaturated and saturated fats. It also has unencumbered levels of CBD, which provide a variety of anti-pain and inflammatory benefits. Hemp and psychoactive cannabis contain dozens of other cannabinoids as well as terpenes that work synergistically to provide a healthy course of therapeutic options.
The versatile hemp plant.
Although the psychoactive variation between these two breeds influences their use, Cannabis sativa L. is a plant of far-reaching importance. Even though the question of "cannabis" may change from "hemp", it is now clear how much the plant is influenced by economic and political precedents.
You may have heard that all CBD oils are the same, but the truth is: when it comes to cannabidiol, the proof is in purity. The three most common CO2 extractions used to make CBD oils in the market are crude, decarboxylated, and filtered oils. While crude or "black" CBD oil is the simplest and cheapest to produce, its lack of processing adversely affects the overall effectiveness of the product.
Black CBD oils are extracted and then infused with a vegetable oil - they are not subjected to further processing. Similarly, black decarboxylated oils are inconsistent in their composition and efficacy. Only filtered, golden oils from naturally grown European hemp provide the consistency in CBD content and potential health benefits that customers consider more. Below are 10 reasons why the golden CBD oil is better than the black oil.
IT IS BETTER FOR YOU
Perhaps the key benefits of golden oil over black are the promotion of health and wellness benefits. Golden oils maintain a high level of purity and contain only the essential cannabinoids and the full spectrum, aromatic terpenes that enhance the effectiveness of CBD.
In addition, golden oils are filtered, separating excess phytochemicals, lipids, waxes and chlorophyll from important compounds, resulting in a clear, golden color. The materials taken from the black oils during filtration actually compromise the medical potential of CBD, causing nausea and other side effects in some consumers with sensitivities.
SUPPORTS COMPLETE DECARBOXYLATION
To maximize the potency of the golden CBD oils, they must first undergo the process of decarboxylation. This chemical process removes a carboxyl group and converts inactive CBDa into active CBD, maximizing the medicinal potential of the cannabinoid. Simply stated, decarboxylation involves heating cannabis for a period of time until the compounds are fully activated for optimal efficacy.
HIGHER AND MORE CONSISTENT CBD CONTENT
From a consumer's point of view, the significant strength of CBD in golden oils is worth whatever is on the price tag. Thanks to the high degree of purity, it is easier to standardize the CBD concentration from the bottle to the bottle. On the other hand, black oils vary much more in cannabinoid concentration and are more difficult to regulate. This is due to the variable texture of the substance, as well as the interference of chemicals and preservatives not removed by filtration.
By providing mediocre levels of CBD that vary by bottle, it is difficult to measure how well crude extractions work. When tested, some black CBD oils contain very different concentrations of what is advertised on the package. For each course of treatment, consistency of use and dosage is the key, making it pointless to invest in black CBD to get specific results.
BETTER TASTE & ODOR
As with all daily products, if not several times a day, CBD oils should smell and taste as tasty as possible. While black CBD oils have an earthy, bitter taste, golden oils have the complex aromas of a variety of terpenes that are strained by a steam distillation process. What's more, consumers do not have to taste the chlorophyll and other herbal ingredients that give black oils an unfavorable taste.
One of the most frustrating parts of using black CBD oil is a variation in the composition of the substances. Black oils are not always liquid at room temperature and require heating in a warm water bath to compensate for structural inconsistencies. Often, the oil will harden and adhere to the bottom and sides of the bottle, making it hard to remove. Golden oils, on the other hand, flow as liquids at room temperature and are less susceptible to temperature changes.
THE ENTOURAGE EFFECT
What makes CBD oils effective as an entire plant medication is the presence of what is known as the "wake-up effect". This phenomenon occurs when all the essential compounds within cannabis work together to make something more powerful than the sum of its parts. This term is often cited in relation to the effectiveness of terpenes with CBD in providing a more diverse set of healthy health benefits.
YOU GET YOUR MONEY VALUE
Although the golden CBD oils cost more than raw alternatives, the former provide a more rounded treatment with higher, more consistent CBD levels, which aim to give consumers only the best parts of cannabis, so anything in the dust is unhelpful , Similarly, those with golden oils usually require smaller doses than they do black oils, ultimately saving them money in the long run through extended use.
THC, a fundamental psychoactive cannabinoid present in cannabis, can be found in percentages of up to 0.2 in black CBD oils, while golden oils guarantee a concentration of less than 0.05% - a big difference for consumers ,
As more individuals realize that the golden oils really set the standard for CBD intake, the vibrant golden hue of the oil immediately recalls its purity, its pleasant taste and its strong presence of CBD. Customers have come to expect excellence of golden oils to associate the color with the effectiveness of the product.
EASY TO USE
Golden CBD oil is easy to use and requires no extra preparation for consumption. You never have to worry about the wrong dose, thanks to consistent concentration that will help you to better track your CBD intake and calibrate your dosage to meet your individual needs. Golden oils come in a variety of volumes and concentrations optimized for new and regular users, as well as higher levels for those seeking the highest potency per dose.
As the CBD sheath is repealed and more recognize this vital compound's potential health seats, the golden oils will continue to be at the forefront of the best CBD products on the market.
It looks like sports and cannabis will share a future together. Despite prejudice, many cannabis users are also dynamic rivals, and professional sports players have begun to recover for cannabis for their after-performance. CBD, THC and other cannabis compounds have analgesic, anti-inflammatory, anticonvulsant, soothing properties that are eventually applied to sports medicine.
THE SOCCER AND BASKETBALL CASES IN USA
Athletes put their body on serious stress. After intense training or competition, they feel tired, sore or even angry. Torn ligaments or muscles, broken bones, various types of traumas are common. A single banal accident can lead to long-term pain and even premature retirement. In the US, many common complaints that threaten professional or amateur athletes now openly deal with cannabis.
A 2011 study at Washington University in St. Louis found that 52% of retired National Football League players opiate during their careers, while 71% of them reported some kind of painkiller abuse. At the same time, it is believed that at least 50% of actual NFL players use cannabis in one or more of the various medical forms. A similar situation exists in the National Basketball Association, where it is estimated that 80% of NBA players are self-medicated with cannabis derivatives.
This massive use of cannabis among professional gamblers is just a smart attempt to avoid addiction problems exemplified by over-prescribing painkillers. Retired and active NFL players began to believe that CBD is an effective alternative, or at least a supplement, to get painkillers and anti-inflammatory medications they receive during their careers or just through a season. More and more athletes suffering from traumatic injuries or chronic pain are using cannabis-infused balms and oils to treat pain and muscle spasticity and even to help with healing broken bones. In the United States and Canada, the majority of people today believe that professional gamblers are allowed to use non-psychoactive cannabis derivatives as a recovery tool without having to face penalties.
BENEFITS IN PAIN MANAGEMENT, MUSCLES AND BONE TREATMENT
Effective chronic pain management with minimal side effects is a challenge for patients, athletes and doctors. CBD and THC are proven to be analgesic and anti-inflammatory agents, and the benefit of CBD remains in the ability to use them both during and after exercise, thanks to the absence of psychotropic effects. The same anti-inflammatory effect of CBD and THC can protect the heart, lungs and brain immediately after injury and during their treatment. Reducing muscle cramps is another post-workout application of CBD extracts, while the anti-emetic effect of this cannabinoid helps athletes reduce nausea. Finally, the role of CBD in sleep regulation is another interesting effect that athletes seek. A good quality sleep every night is fundamental to muscle growth and recovery. The quality of sleep can seriously affect the performance of athletes, and pre-performance stress can turn into troubled nights. The relaxing and soothing effects of cannabinoids are well known, with many people reporting better sleep patterns and reducing insomnia. The hemp-based products with high levels of CBD are preferred to improve sleep quality and thus ensure a natural physical and mental recovery.
BACK TO TRAINING WITH CBD OILS AND THEMES
CBD is a cannabinoid with a wider range of therapeutic benefits even in small doses. Athletes appreciate the fact that hemp-based CBD can reduce pain and injury, inflammation and muscle spasm even without the help of prescription drugs. The post-routine will recover and the eventual healing process after tricky injuries will be shorter and will allow you to return to training faster. Research is progressing and the neuroprotective effects of CBD in the brain are now being investigated for the treatment of sports casualties and chronic traumatic encephalopathy.
In most countries, the law partially condemns the actual and future promises of cannabis for sports medicine. A major concern for athletes using cannabis is that their compounds may show in the drug tests that provide false positives for anti-doping controls. Topical cannabis products such as oils and balms are not shown in any drug test, no matter how the CBD / THC ratio, as the skin acts as a barrier preventing these substances from reaching high levels in the bloodstream. Soaked, smoked or vaporized CBD should not be a concern as CBD is a legal substance in all countries of the world. Have a good workout!
Cannabidiol oil (or CBD oil for short) is quickly recognized as a wound fluid - and an easy way to absorb CBD. Because the oil contains at most trace elements from THC, it does not make a "high". However, it has many positive health effects. CBD interacts with the body through the endocannabinoid system, positively affecting mood, sleep, appetite, pain and immune response. There are no side effects.
Most people consume CBD oil with a dropper under the tongue.
It is best to store CBD oil in a cool, dark place.
The growing understanding of the positive effects of the same has led famous celebrities to speak publicly about their use of CBD oil for explicitly medically related reasons.
The comedienne, actress and host of popular American TV talk show The View is also a well-known cannabinoid advocate and consumer. She has used a vape pen to consume hash oil for a long time to treat her own health problems which include stress, pain, and glaucoma.
She also decided to take the plunge into the expanding cannabis products market. Last year, she and Maya Elisabeth opened their own company - Maya & Whoopi - which soak CDB edibles, tinctures, ointments, topicals, and even a THC-laden bath.
She uses CBD at times when she cannot consume THC and actively promotes her CBD-based products to people like her who need relief even during the work day.
Another Hollywood celebrity who is a well-known attorney for CBD is Morgan Freeman, known for his deep voice and calm demeanor. Freeman uses both CBD and THC to treat the fibromyalgia he suffers after a serious accident in 2008.
Chong, the other half of his partner Cheech, became notorious in the United States, particularly in the 1970s for his comedies about pot-smoking dropouts. More recently, his advocacy for cannabinoid legalization has stemmed from personal need. He uses CBD oil regularly and credited it for his recovery from prostate cancer in 2012. “I kicked cancer's ass,” he says of his CBD oil use.
Williams is also a longtime advocate of all cannabinoid legalization - including CBD oil, which he regularly uses to treat his multiple sclerosis. He has been an outspoken cannabis lawyer since 1999. In 2016, Williams also became another breed of cannabinoid celebrity. During the trip through Frankfurt Airport, the police found cannabinoids in his luggage. After proving that they were prescribed by a doctor and were for medical use, he was allowed to walk on the path untouched. As such, he is one of the few known people who has been caught with the drug in an airport setting and has not been arrested on possession.
Etheridge did not spend cannabinoids prior to her diagnosis of breast cancer. However, after that diagnosis, she became a strong proponent of both medical marijuana and CBD oil, which she uses on a regular basis.
When we talk about hemp in this post, we are not referring to the particular type of smokable hemp that most of us know and love. Although the two types of hemp belong to the same group of plants known as cannabis, the other type of hemp does not make "high", but that does not make it less useful!
Industrial hemp is known as one of the most versatile plants and it is for this reason that humans have cultivated it for many thousands of years. Hemp is used for a variety of things, from textile and paper production to the construction or manufacture of renewable fuels. Let's take a look at 10 curious facts about hemp.
THE USE OF HEMP
1. Hemp is one of the fastest growing plants and was one of the first plants spun into usable fiber for textile production many thousands of years ago. It is generally believed that hemp farming originated in China 5000 years ago. The ancient Egyptians are said to have cultivated the industrial hemp.
2. By the beginning of the 19th century, when the machine made it easier to harvest cotton for industrial use, almost all textiles, clothing, shoes and fabrics were made from hemp. At the same time, most textbooks in the US were made of hemp.
3. One of the first paper mills in the US was owned by founding father Benjamin Franklin. His mill processed hemp for paper production. The war of 1812, a war between the United States and the United Kingdom was actually fought over hemp.
4. At some point it was required by law in America that people grow hemp. In Virginia, in the early and mid-18th centuries, you could actually go to jail if you did not grow hemp. For about two hundred years in the early days of the United States, you could pay your taxes with the hemp you grew.
5. The first popular automobile, Henry's Ford's famous Model T run on hemp gasoline, and the car itself was mostly made from hemp. Henry Ford also owned huge hemp fields. The Model-T was sometimes referred to as a "car grown from the ground". Most parts of the Model-T, including its plates made of hemp, were stronger than steel.
6. For thousands of years, hemp played an important role in naval discovery, transportation and war, as almost all the rope and sails of most ships were made of hemp.
7. Most of the early paintings, including those by the classic masters such as Van Gogh or Rembrandt, had been painted on hemp linen. The word "canvas" comes from the middle English word "canevas", which is a variation of the Latin word cannabis.
8. By 1937, most of the paints and varnishes in America had been made from hemp seed oil.
9. The US government predicted in the early 20th century that all papers would be made from hemp within just a few decades, and there would be no need to cut trees longer. The US had plans for hemp programs in place, as studies showed that hemp would deliver 4x as much for paper production as trees.
10. Most early books, maps, maps, and flags, as well as the US Constitution and Declaration of Independence were made of hemp.


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domain: health


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Производитель: SKRATCH LABS
Категория: Гидратация и электролиты
Цена: 2910 руб.
SKRATCH LABS, Sport Hydration Drink Mix, Passion Fruit, 20 Pack, 0.8 oz (22 g) Each
- Gluten Free
- Dairy Free
An electrolytes mix that actually replace what you lose when you sweat.
Hydrate - Fuel - Build
Our Sport Hydration Drink Mix was created to replace the electrolytes lost in sweat using real fruit for flavor. It's made with real strawberries giving it a light taste that will delight your taste buds without offending your belly.
We know you push yourself to be your best and this product was made to help you. When it comes to getting your hydration right, this is as simple as it gets. And as usual, simple is better.
Рекомендации по Применению
To Use: Add one packet to 12-16 fl oz of water and shake.
As a starting point, drink 1-2 servings for every hour or exercise.
Cane sugar, dextrose, sodium citrate, passion fruit, citric acid, magnesium lactate, calcium citrate, potassium citrate, ascorbic acid (vitamin C).
Отказ от ответственности
|Информация о Добавках|
|Serving Size: 1 packet (22 g)|
|Servings Per Container: 20|
|Amount Per Serving||%Daily Value*|
|Total Fat||0 g||0%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||20 g||7%|
|Dietary Fiber||0 g||0%|
|Total Sugars||19 g|
|Includes 19 g Added Sugars||38%|
|Vit. D||0 mcg||0%|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|


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For many years, the only way to treat missing teeth were bridges and dentures. But today, thanks to dental implants, a stronger, more comfortable, and more durable solution is available.
Dental implants are the closest you can get to healthy natural teeth. They allow us to replace missing teeth and their roots by inserting titanium screws into the jaw where they fuse to the jaw bones. This provides a strong foundation for the replacement teeth that will make up your splendid new smile.
At the Smile Creators Dental Clinic, our Periodontist, Dr. Francoise Akoury combines the best of modern science and technology to complete the procedure with high levels of professionalism and success.


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Orthodontic care plays a crucial role in enhancing dental health and achieving a confident smile. In Nagpur, individuals seeking orthodontic treatment are presented with a variety of braces in nagpur options. Understanding these options is essential for making informed decisions about one’s oral health. This article aims to guide residents of Nagpur through the diverse braces choices available in the city.
Traditional Metal Braces:
Metal braces are the most common and recognizable orthodontic treatment. Comprising metal brackets and wires, they effectively align teeth and correct bite issues. Modern versions are more discreet and comfortable than their predecessors, making them a popular choice for individuals of all ages.
Ceramic braces offer a less noticeable alternative to traditional metal braces. With brackets that blend with the natural tooth color, they are visually appealing and ideal for those concerned about aesthetics. While slightly more fragile than metal braces, advances in technology have made them a durable and effective option.
Invisalign Clear Aligners:
Invisalign has gained popularity for its virtually invisible and removable aligners. Customized for each patient, these clear aligners gradually shift teeth into the desired position. Invisalign is particularly attractive to individuals seeking a discreet orthodontic solution without the constraints of traditional braces.
Lingual braces are positioned behind the teeth, making them hidden from view. They offer effective treatment while maintaining a cosmetic advantage. These braces are customized to fit the contours of each patient’s teeth, providing a discreet option for those who desire a more concealed orthodontic solution.
Choosing the Right Braces:
When considering orthodontic care in Nagpur, it’s crucial to consult with a qualified orthodontist. The choice of braces depends on factors such as the severity of the dental issues, personal preferences, and lifestyle. A comprehensive examination and discussion with an orthodontic specialist will help determine the most suitable option for achieving the desired results.
Navigating orthodontic care in Nagpur involves understanding the various braces options available. Whether opting for traditional metal braces, ceramic braces, Invisalign, or lingual braces, residents have access to a range of effective treatments. Consulting with a skilled orthodontist will ensure personalized guidance, leading to a confident smile and improved oral health.


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This article was authored by Klaus Ferlow, HMH (Honorary Master Herbalist), innovator, lecturer, researcher, writer, founder Ferlow Botanical Enterprises Ltd, Vancouver, B.C. manufacturing/distributing organic toxin-free medicinal herbal and personal care products to professional health & wellness practitioners in Canada and parts of USA since 1993.
It is interesting to note that there are only a handful of herbal tincture manufacturers in North America, but you have many companies manufacturing herbal products in capsules. Why is that? The simple answer is money. Most large Corporation are interested to create products in large volumes in the shortest possible time with the lowest cost prices and the highest selling price and the highest profits for their share holders. It is therefore understandable that these "Big business" companies are not interested getting involved in manufacturing herbal tinctures. The process developing tinctures is completed and can take between 6-8 weeks before the product is ready to hit the marketplace.
Herbs are considered food for the body. Throughout history extracts from herb plants, roots, tree bark, leaves and flowers have proven effective in restoring and maintaining health. FOR EVERY DISEASE WE KNOW, GOD PROVIDES A HERB TO GROW!
Herbs can provide energy and good blood circulation which enable the body to eliminate toxic accumulation and congestion that cause disease! Herbs aid digestion, assimilation, and proper elimination. Herbs can be used in teas, for cooking, in a bath, as extract in skin care products (creams, lotions, shampoo, sprays, tinctures, toothpaste, juice, oils, in medicine chests, perfume vials, cosmetic bowls, culinary spice jars etc.). They have a remarkable history of increasing the healing power of the human body and maintaining good health when properly used. Most herbs in their natural state are safe and do not leave residue in the body that produces negative side effects.
The medicinal effectiveness of herbs can vary considerably from one batch to the next. A herb's potency depends on many variables, such as the soil it is grown in, the time of harvest, methods of drying and conditions of storage. To assure uniform potency, standardized herbal extracts are being produced. Standardization is achieved by concentrating herbal extracts until their known active ingredients reach a certain level of potency and it started in Europe, particularly in Germany, where medicinal herbs are studied extensively and 70% of medical doctors regularly prescribe herbal medicine. It is now gaining wide acceptance in North America.
Standards of potency come from modern Europe pharmacopoeias, and recent scientific studies. Gingko biloba, for example, is now commonly standardized to contain 25% gingko flavon glycosides and 4% total terpenes lactones. This standard potency has been proven safe and effective in studies conducted in Germany, where gingko biloba is one of the most prescribed herbal medicines for Alzheimer's and other conditions affecting memory and blood circulation.
Standardized extracts can be said to combine science and nature to optimal advantage. I is important to understand that after the active ingredients are brought up to a standard potency, they are added back into the whole herb extract. Herbalist known from long experience that whole herbs work synergistically; that is, even their minor constituents often play a significant role in such functions as enhancing absorption or preventing toxicity. Pharmacologist and physicians who prescribe herbal medicines advocate this type of standardization because it makes treatment more predictable while preserving the holistic aspects of herbal medicine. For some herbs, standardization is absolutely necessary to make them effective at all. Horsetail, for example, has extremely unstable active constituents that are easily destroyed in processing of any kind. . Horsetail is used for its content of silicon, a mineral involved in the formation of skin, nails, hair, bones, cartilage and connective tissue. Although silicon is abundant in the environment, he body has difficulty absorbing and utilizing this mineral. In horsetail herbs, silicon is bound to organic matter, which allows the body to assimilate it with relative ease..
Standardization is foremost a consumer protection issue and allows the buyer to make an informed choice and be sure of obtaining medicinally active ingredients and it guarantees that the product is made from good quality, unsubstituted, correct species of plants with no contaminants. Quality extraction companies take additional precautions with their herbs to ensure the highest quality final product. The quality of their raw material is based on taste, smell, microbiological analysis, pH ratings, solubility and appearance, in addition to standardization. With the aid of modern scientific methods, the substances contained in each plant can be isolated, analyzed and tested for their effect. Standardization and guaranteed potency have made it possible to validate the efficacy of herbal preparations, which is the first step towards scientific acceptance.
Herbal medicine is becoming more accepted and popular science verifies its medicinal actions, as new herbal cures are found, and as people search for alternative health treatments that will bring lasting health and well-being. Fortunately, it is now becoming recognized that the entire healing and nutritive complex found in botanical plants provides a better medicine than isolated ingredients. Prescription drugs on the other hand may be extracted using single isolated ingredients, most of them are however are not plant derived and synthetically, chemically developed in laboratories, but when plants are not used in their natural state it can result in harmful side effects!
Herbal extracts are the medicinal properties, or the active ingredients of the plant. They support the body's ability to heal itself by cleansing and strengthening the tissues. They also catalyze certain body actions, such as diuresis (urination) and diaphoresis (sweating). Extracts are quickly assimilated by the body, and are best used to support and maintain the body's own efforts to defend itself from disease and therefore play an important role in PREVENTATIVE medicine.
Of the hundreds of beneficial herbs used to prevent and treat injuries to the musculoskeletal system, several can be ingested daily or at least on a regular basis to keep the system in a state of optimum health. Poor health occurs when processes become unbalanced. Blood pH for example cannot vary more than a few tenth of a point in either direction form normal without resulting in life-threatening disease.
The highest quality physician grade high potency herbal tinctures begin by using premium quality certified organic, organic, or wildcrafted herbs, tested by an independent organization to make sure that the herbs have been grown on soil without chemical fertilizer and no herbicide and pesticide spraying on them was done. "The inner life" is pulled out of the plant in a process creating a liquid form of the plant essence combined with very exact amounts of purified water and grain alcohol. No heat is used in the extraction process, therefore, the volatile oils and healing properties of the plants are preserved. Alcohol is an important part of the extraction process and also serves as a preservative. Some confusion exists with respect to the terminology of extracts and tinctures. Generally speaking, the plant essence is pulled out, the end product is called an extract. These extracts take two similar processing paths. One is to become a tincture that is a liquid product consisting of one or more extracts and varying amounts of alcohol (some herbs are used fresh, other dried to get the highest potency out of them) and purified water. Conventional tinctures for consumer use have an alcohol content between 25 - 55%.. When tinctures are used in teas, the alcohol quickly evaporates in the hot water, this is important for people that are allergic to alcohol. Some companies offer as alternative herbal tinctures with glycerine instead of alcohol. However, the alcohol is necessary in the preservation of the products for its shelf life.
Another product in use is a much more concentrated form of tinctures and is used mainly by Naturopathic doctors and Homeopaths. These herbal extract are a more concentrated preparation than tinctures, with a fuller range of herbal medicinal properties. They have a lower alcohol content of usually 6%, contain some sediments and need to be refrigerated after opening and their shelf life is only 6 month.
There is a significant advantage in using herbal tinctures as opposed to capsules since it could take 20 capsules to equal a dose of 1 ½ tea spoon or 75 drops of tincture. Capsules can take from 20 - 30 minutes or more just for the system to break it down so the body can start assimilate the content. Most capsules are still made from gelatin, derived from animal bones and bone marrow. Some people have difficulties to swallow them. Tinctures on the other hand have a bitter taste (that's what your body needs and NOT refined sugar) and are assimilated with your saliva within 1-4 minutes into your bloodstream. If you take them early in the morning on empty stomach before breakfast it will do you good for the whole day. Start with a low dosage and increase, if you want to within month and your body will tell you, if the dosage you are using is o.k. The good thing is also you will not get addicted to tinctures. Besides tinctures are easier to swallow and cost a fraction of the price compared to capsules. Determining the correct dosage is often difficult as the potency between tinctures can vary. Individual dosages are subject to the variation in personal metabolism, dietary habits, stress levels, and other vagaries. Nevertheless, dosage guidelines are important. When selecting herbal supplements, consult your health care practitioner.
Herbal medicines are an integral part of the healthcare and healing practises in many ethnic and cultural communities today. In addition, a growing number of people are turning to herbal medicines when Pharmaceutical medicines do not meet their needs. While a significant number of reference documents exist which identify medicinal plants and their uses, there is no comprehensive resource tool that compiles information interactions between herbal medicines and Pharmaceutical drugs. More information about the handbook Herbal - Drug Interactions can be obtained by purchasing it from Mediscript Communications Inc., www.mediscript.net, email: email@example.com, Tel. 1-800-773-5088, Fax 1-800-639-3186
I would like to close my article by introducing to you Chris Kilham, the medicine hunter. He is an explorer and works for many years with aboriginals from around the world to increase their standard of living and he himself is in residence at the University of Massachusetts in Amherst, where he teaches ethnobotany. I attended in 2005 his lectures at the Public health shows in Vancouver and Victoria and here is what he said:
"There are over five billion people today using natural botanical herbal remedies for healing and there are thousands of scientific studies confirming the healing power of herbs. Therefore when Medical doctors are telling you there is no scientific prove that herbs really work and it is quackery and hokuspokus, don't believe it! Furthermore only 1/3 of all prescription drugs have some kind of scientific studies provided by the Pharmaceutical industry, 2/3 have none!"
The educated consumer has a choice. Ayurvedic medicine with a history of almost 6000 years, traditional Chinese medicine of several thousand years and aboriginals have used herbs from Mother Nature, the medicine man, for centuries, that's why I call it Traditional and not Alternative, Complementary medicine, see also the comment by Dr. Carolyn Dean, MD, ND in her book: "Death by Modern Medicine". And remember: THOSE WHO DO NOT FIND TIME EVERY DAY FOR HEALTH MUST ONE DAY SACRIFICE A LOT OF TIME FOR ILLNESS!
Word of Wisdom
"It is from nature that the disease arises and from nature comes the cure, not from Physicians."
Paracelsus (Austrian Doctor & Philosopher 1493-1541)
Encyclopedia of Natural Healing, alive books
Culpeper's Medicine, Graeme Tobyn
How Natural Remedies Work, Jo Serrentino
Herbal Healing, Michael Hallowell
Herbs & Things, Jeanne Rose
This information is offered for its educational value only and should not be used in the diagnose, treatment, or prevention of disease. Any attempt to diagnose and treat illness should come under the direction of your health care practitioner.


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Custom Wavefront Laser Eye Surgery is a specialized surgery technique that provides patients with more complex prescriptions, as well as the possibility of achieving a more precise visual outcome. Custom Wavefront Laser Eye Surgery procedures, such as Custom LASIK or Custom PRK, help patients achieve their vision goals.
A number of optical components make up your eyes. However, the two main optical components are the Cornea and the Crystalline Lens. As with any optical component, the Cornea and Crystalline Lens may have distortions, otherwise known as aberrations.
About Optical Aberrations
While you may not know it, if you wear glasses or contact lenses, you are familiar with the most common aberrations. These include nearsightedness, farsightedness, and astigmatism. Because these aberrations are simple, they are ‘low order’ aberrations. Glasses and contact lenses can easily correct these low order aberrations.
However, there are some optical aberrations that eyeglass or contact lenses cannot correct. These aberrations are probably unfamiliar to most patients, but include terms such as, spherical aberration, coma, and trefoil. Since these aberrations are more complex, they are ‘high order’ aberrations. High order aberrations can not be corrected with glasses or contact lenses. As part of your full assessment, we will use the Wavescan System to measure your current prescription. If we find that you have considerable high order aberrations, or that you might otherwise benefit, we will perform a Custom Wavefront Laser Eye Surgery procedure to achieve the best possible results.
To learn more about Laser Eye Surgery at The Eye Center, click the links below:
If you, a family member or friend, would like to schedule a free consultation for Custom Wavefront Laser Eye Surgery, please call The Eye Center at 303-777-5455.


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Double Chocolate Protein Pudding
|Directions||1. Add 4 ounces of cold water into a cup or bowl. 2. Mix rapidly with a spoon while adding the contents of one packet until mixture is smooth. 3. Pudding thickens immediately upon standing and is ready to enjoy.|
|Benefits||Great Tasting, High Protein Pudding or Shake, convenient, low in carbohydrates. This product is great for those looking to lose weight and need a sweet, chocolaty treat. Our patients love Healthogenics Double Chocolate Pudding. Similar taste to brownie batter or chocolate cake. Make ahead of time and chill in refrigerator for nice after dinner dessert even the entire family will love while getting the extra protein your body needs to stay full and sustained. Great option for Diabetic patients to control blood glucose while enjoying a savory treat.|
YummyPrice100%I love the chocolate pudding. Great snack that I prepare every morning and keep in the refrigerator for my 4:00 p.m. "snack attack."
Review by Marilyn B
Chocolate PuddingPrice100%Delicious and quick snack.
Review by Victoria Anderson
The best chocolate pudding!!Price100%This pudding's chocolate flavor is intense and tastes very natural. Will order again!
Review by James Schultz
My favorite for sure;)Price100%I love the Dutch chocolate pudding it it so fast and easy to mix up.. love love love
Review by Ambrea Smith


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Fooducate is a food coach that goes way beyond a simple calorie counter. Achieve your weight loss, health, and fitness goals by learning to eat REAL food. The Fooducate diet app is like a nutritionist in your pocket, advising you how healthy foods are based on their nutrients AND ingredients. Fooducate is the ONLY app that helps you lose weight by showing you how to eat right. Change your diet, eat REAL food, track your progress, and get motivated by the most supportive community in the world.
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Naka Platinum Organic Ultra Arnica 100+20mL
Online Exclusive Sale
- Non GMO
- Fast Acting
- Non Greasy
- Paraben Free
- Phthalate Free
- Vegan Formula
- Made In Canada
- Non Artificial Fragrance
- No Anesthetics Or Nsaids (Non-Ste Roidal Anti-Inflammatory Drugs)
Arnica is traditionally used in Herbal Medicine to help relieve pain and inflammation in muscles and joints (e.g. sprains, bruises, joint pain).
Organic Arnica montana
(Arnica Tincture, Arnica montana - Flower)
Organic calendula officinalis Rower extract, organic St John's Wort flower extract, organic comfrey leaf extract, capsicum annuum extract, purified water, carbomer, glycerin, polysorbate 20, ethanol, peppermint essential oil, phenoxyethanol, clove essential oil, wintergreen oil.
Paraben-free, contains no anesthetics or NSAIDs (non-ste roidal anti-inflammatory drugs).
Adults, Adolescents and Children (2 years and older): Apply thinly and evenly to affected area up to 3 to 4 times per day. Rub or massage into skin until the preparo- tion disappears. Children should be supervised by an adult.
For external use only. Keep out of reach of children.
Cautions And Warnings
Avoid contact with the eyes and mucous membranes. Do not apply to wounds or damaged skin. Do not bandage. Do not apply with external heat, such as an electric heating pad, as this may result in excessive skin irritation or skin burn. Do not apply on or near the nipple if you are breastfeeding. Consult a health care practitioner if symptoms persist or worsen. Known adverse reactions: Stop use if hypersensitivity/ allergy occurs.


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Hyperpigmentation, dark spots, blotches, or areas on the skin, occurs when the body over produces pigment. There are three main kinds of hyperpigmentation caused by three different factors . No matter what type of hyperpigmentation you have there are many solutions to this skincare problem.
The three main types of hyperpigmentation are melasma, sun (sometimes called age) spots, and post inflammatory hyperpigmentation. Melasma is caused by hormonal changes in the body; pregnancy and birth control pills can cause melasma. Sun spots or sun damage is, obviously, caused by sun exposure. The last type of hyperpigmentation is post-inflammatory hyperpigmentation. This discoloration of the skin occurs after injury or irritation to the skin or after an acne lesion (pimple) has healed.
As already mentioned there are a number of treatments for hyperpigmentation. First and foremost you must use a sunscreen, spf 30 or higher, daily and be sure to reapply throughout the day. Sun exposure will only make your hyperpigmentation worse (i.e. darker) so it is important to protect the skin on a daily basis. Daily use of sunscreen will also prevent new sun spots from forming.
There is only one FDA approved agent to reduce hyperpigmentation and this is hydroquinone. Only products with hydroquinone in them can be legally labeled “lightening” products. All other products that claim to help lighten hyperpigmentation without hydroquinone are usually labeled “brightening”, “bleaching”, and even “illuminating”. Please remember that there is no legal definition of or oversight over the words “brightening”, “bleaching”, or “illuminating” found on product labels. Be sure to turn the product you are looking at around and read the ingredients list.
Hydroquinone is a chemical lightening agent that comes in strengths of 1 to 2% in OTC products and 3 to 4% in prescription products like TriLuma. To use a hydroquinone product you apply the cream, gel, or solution just to your dark marks twice a day for no longer than six months. Hydroquinone works by inhibiting the tyrosinase enzyme which forms pigment in the skin as well as disrupting the synthesis of the melanin protein in the skin. Because of its impact on the melanocyte it is thought that hydroquinone disrupts basic cellular processes including DNA and RNA synthesis. Though hydroquinone has shown to be effective in treating hyperpigmentation it is far from a perfect ingredient and is surrounded by controversy. For example, its use has been banned in the European Union and in Japan, and as recently as 2006 the FDA reported its intention to ban the use of hydroquinone in non-prescription products. As of April 9, 2009 the Cosmetic Ingredient Review Board has listed hydroquinone under “ingredients found safe with qualifications” on its website and writes: “≤1% in aqueous formulations; but only for brief discontinuous use followed by rinsing from skin and hair; and should not be used in any type of leave-on, non-drug cosmetic product”, but as of yet no ban on hydroquinone has gone into effect in the US. The reason for all this concern about hydroquinone is that the ingredient has both potential mutagenic and cancer causing properties. In addition to these upsetting issues some people are allergic to hydroquinone or develop contact dermatitis from using this ingredient. All of these concerns and issues render hydroquinone an effective but unsatisfactory ingredient for some for treating hyperpigmentation. Personally I feel that when hydroquinone is used for short periods of time, 3 to 6 months, there is no reason to be concerned over its use. OTC products contain such a small percentage of hydroquinone, 1 to 2%, that I feel there is no need for alarm when you choose to use such a product. (I have a list of links at the end of this post if you want to read more in-depth about hydroquinone.)
If you do not want to use hydroquinone, many alternatives exist. Ingredients that are skin brighteners include: kojic acid, arbutin, licorice root, bearberry, soy, mulberry, vitamin C, niacinamide, and azaleic acid. The current trend in products to treat hyperpigmentation is to combine several of the above mentioned ingredients in one product for better results.
Non-prescription products containing hydroquinone take a long time to work, as do the non-hydroquinone alternatives. Prescription products usually work much faster. The more superficial your hyperpigmentation is the easier it will be to remove. Please also note that people with darker skin tones are more prone to hyperpigmentation, particularly post-inflammatory hyperpigmentation. If you have darker skin you need to be more gentle when treating your hyperpigmentation so that you do not cause more irritation and/or hyperpigmentation to your skin.
There are other ways to treat hyperpigmentation; regular exfoliation can help get rid of hyperpigmentation. For example you could use products containing glycolic acid, an alpha hydroxy acid, which works by exfoliating the uppermost layers of the skin. More superficial dark marks can be removed with this type of exfoliation. Glycolic acid can be found in face washes, creams, gels, lotions, and chemical peels. The form and concentration of the glycolic acid you should use will be determined by the severity of your dark marks and your skin’s reaction to the acid since glycolic acid can cause irritation to some people.
Another treatment for hyperpigmentation is a series of chemical peels that include ingredients such as glycolic acid, lactic acid, hydroquinone, kojic acid, licorice root, mulberry extract, bearberry extract, azelaic acid, and ascorbic acid (Vitamin C). The peels will use one or more of the above mentioned ingredients. A series of chemicals peels can make quite a difference in the appearance of the skin and can definitely improve hyperpigmentation. Side effects from chemical peels include redness and peeling for a few days after the peel. To get the best results from your chemical peels it is a good idea to combine the esthetician or doctor administered peels with home products that treat hyperpigmentation.
Another great treatment option for hyperpigmentation are laser treatments. Lasers such as the Ruby and Q-switched ND:YAG reach the dark spots deep in the skin, converting light to heat, and literally blow up dark spots which then flake off the skin. Though the procedure only takes a few minutes redness and scabbing can occur; recovery time is about a week. Intense Pulsed Light (IPL) treatments can also help hyperpigmentation with no downtime.
Just as there are a number of causes and types of hyperpigmentation there are also many different treatments. Do a little research and give some thought to how your skin reacts to different ingredients before deciding what treatment option is best for you. Eventually you should have no problem finding the right solution for your hyperpigmentation.
Sources and Further Reading:
- Dr. Susan Taylor’s Rx for Brown Skin Chapter 8: Problems with Pigmentation
- Milady’s Standard Fundamentals for Estheticians, 9th edition
- Hydroquinone: Is the Cure Worse Than The Problem? Skin Inc., 2009
- Uneven Pigmentation: What Can Be Done? The New York Times, May 2009
- The Skin Fixers: 6 Dermatologists Prescribe Solutions to Your Complexion Concerns – Your Problem: Discoloration O, The Oprah Magazine August 2009
- Paula Begoun’s online Ingredient Dictionary: Hydroquinone
- Simple Skin Beauty by Dr. Ellen Marmur, pages 208-209
- Spotlight on Spots Day Spa Magazine
- Why Pigment Happens – And What You Can Do About It – Dr. Leslie Baumann


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Mindfulness practices are the heart of our programs.
Mindfulness is paying attention purposefully, being fully present through moment-to-moment awareness, without judgement.
Our programs blend ancient wisdom and modern medical research, creating one of the most effective programs for healthy
living available today.
- Mindfulness Based Stress Reduction Workshop – Next class starts September 22, 2014 at Athens Regional Mind Body Institute ; an eight-week MBSR program, plus a six-hour mini-retreat
- Mindfulness-Based Stress Reduction: One-on-One (Individual instruction) – Call or email Mike Healy for details and to schedule
- Mindfulness Meditation Training: Individual instruction
- Mindfulness Meditation Training: Group
- Mindfulness Based Weight Management Workshop
- Mindfulness Based Cognitive Therapy: Prevention of Relapse of Depression
- Mindfulness-Based Stress Reduction Teacher Training – Call Mike Healy at 706-543-0162 for details.
Free Introductory Talks – for your workplace, organization, or other groups. email for details.