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Improve your performance and feel comfortable in the process. Whether its competing in a marathon, getting that morning jog in or exploring a new running trail, our SKINS Essentials Unisex Active Compression socks will boost your performance and provide maximum comfort.
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The engineered gradient compression technology in SKINS Essentials is specifically designed to increase blood flow and oxygen delivery to working muscles, allowing you to train harder and perform better.SKINS targeted muscle support also helps prevent muscle vibration and oscillation during activity, reducing your risk of injury and helping you recover faster with less post-exercise muscle soreness.
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Turkeytail, Cloud mushroom
Protein bound Polysaccharide K known as PSK or Krestin is the reason for its anti-viral, anti-microbial and anti-tumour properties. PSP another compound discovered recently, may Inhibit the growth of tumours and enhances immune response. Can regenerate bone and marrow. Great for pain relief, UTI.
Assists digestive system as far as leaky gut syndrome and diabetes. Great results with HPV.
Not recommended for children under 6 years.
Ingredients (per capsule)
250mg Trametes versicolor extract with prebiotics


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Aromatherapy for Healing Dry Skin and Acne
Understanding how aromatherapy works and the theory behind it is easy to come by. However, knowing how and in what circumstances to use aromatherapy can be a mystery. It’s generally known that aromatherapy can be soothing and a “feel good” remedy for the body as a whole. Beyond that, the general population doesn’t know how to replace medical remedies with aromatherapy in order to gain effective and positive results.
Aromatherapy can be used for many skin conditions. By going to the grocery store and purchasing a few simple products you can make home-made aromatherapy remedies for general skin problems. The recipes for making these remedies are easy, but come with one precaution. First read up on how to use aromatherapy before applying any home-made aromatherapy remedies. This is important because the essential oils used in aromatherapy are not all created equal. Some oils can be digested while others can only be used topically. Being smart about the way essential oils are applied is a part of using aromatherapy effectively and safely.
The recipes and treatments described below are for minor skin problems that you would normal treat on your own at home. Serious medical or skin conditions should be treated under the guidance of a physician. Sound judgment and common sense are two of the most important components of working with alternative medical therapies and essential oils.
Acne is a common ailment that plagues both adolescents and adults alike. The right essential oils can help balance hormones, reduce stress, improve complexion, and even help regulate the skins oil production. Even commercially recognized skin care products like Noxema use eucalyptus oil as a primary active ingredient because it slows skins oil production and fights bacteria all at once. For an intensive acne treatment use 12 drops tea tree oil, half teaspoon powdered Oregon grape root and a few drops of water. A little vitamin E can be added by poking open a vitamin E gel capsule and adding it to the recipe. Vitamin E will aid in healing if there is any open sores present from acne. Sir all ingredients together to make a paste and use a a face mask. Keep away from eyes and mouth. Wait until the mask dries and where for a total time of about 20 minutes. This can be done once a day for severe acne or down to once a week for very mild acne. As with any essential oil mixture, use with common sense and read all labels on essential oil bottles.
In wintertime particularly, we all scavenge the beauty stores for a lotion to cure our dry skin, eczema, and psoriasis. Aromatherapy can actually play a big part in healing dry skin related problems. The best way to do this is to find a company that sells unscented bath and body products and add certain essential oils to body cream or lotion. These contain water that absorbs into the skin. If essential oils are added to it, they will also be able to absorbs into the skin and work effectively. Get a “pure” cream or lotion, or one that is as natural as possible containing no extra perfumes or dyes. Then, grind together 2 tablespoons of oatmeal and 1 tablespoon of cornmeal. This can be done by hand or with a blender. Next, add 6 drops lavender oil and 2 drops peppermint oil. Use as a light scrub periodically on your face or as an in-shower body scrub. This can also make a soothing and moisturizing foot scrub at the end of a stressful day. Make sure to avoid getting it near your eyes and mouth in all cases.
Using these aromatherapy recipes can be as effective or in some cases more effective at treating dry skin and acne problems. Aromatherapy recipes and techniques have been used for many years yielding great results. Remember, any serious skin conditions should first be looked at by a physician before using aromatherapy techniques at home.


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Need To Know About Vitamins And Minerals? Read On
It isn’t always easy to achieve your health goal. You need to make sure that you do the right things in life and learn as much as possible. Start the process by reading over the following excellent tips about vitamins and minerals that follow.
Vitamins can help you get the most from your workouts. The right nutrition is necessary for the body to get rid of fat and build muscle.
If you want to make sure you get all the vitamins and minerals you need, make sure your diet is balanced and healthy. Consume an assortment of fresh vegetables and fruits, along with some protein every day. If this is hard to do, consider adding a supplement.
Supplements can make up for anything you cannot do this.
Milk and sun are great ways to get vitamin D sources. If you don’t drink milk and don’t get outside much, you need to get a supplement that has vitamin D in it. Vitamin D is important for your bones and prevents them strong.
Calcium helps with the strength of your bones. Your body needs vitamin D, though, to properly absorb the calcium. You can get vitamin D through food, of course, as well as supplements or just spending time in the sun. All of these help you boost your calcium levels.
A lot of people suffer from unexplained aches but don’t know why we do. Fish oils and Vitamin E can help your muscles soften when they are strained or tight.
Red Blood Cells
Take supplements with food. Vitamins A, E, and K can only be absorbed if taken with food. Taking these supplements with fat-containing food improves absorption.
Iron is crucial to red blood cells. Your red blood cells. Women will require a higher iron intake than men do. You may lack sufficient iron in your diet if you feel exhausted or breathing difficulties.
We often do our best to eat as healthy as we can but it’s hard on a budget. Vitamins and minerals taken regularly can help give your body what it needs in order to function properly.
A lot of people notice body aches without knowing why they are occurring. Rather than heading off to the doctor, see if vitamins and minerals will do the trick. Fish oil and Vitamin E can help your muscles by softening them during times when they are strained or tight.
Vitamin and mineral supplements are essential these days than ever before. A simple multivitamin supplement is a good way to replace these essential nutrients.
If you are an adult and you want to take children’s gummy vitamins, you need to take more of them. Adults are going to need more of the vitamins than do children, so one gummy won’t do you much good. Don’t take too many though, though!
To boost red blood cells, get more iron. These cells are what transports oxygen in your body. Women generally need more iron than men, which is why there are some iron supplements that are just for women. You may lack sufficient iron in your diet if you are experiencing fatigue or breathing difficulties.
It is important to properly research any information you get about mineral and vitamin supplements. Question all the information you receive. If you are at all doubtful about a supplement, speak with a doctor before beginning any supplement.
If you are changing your life for the better, consider what nutrients your body needs. Depending on your current diet, you may find that adding certain vitamins can help you feel better.
Take your calcium carbonate with your meals.You can take calcium citrate without eating anything, but calcium carbonate could upset your stomach if not taken with food. If you don’t eat, the calcium will not be absorbed by the body.
Vitamin B12 is not always absorb well as you get older. You can consume a lot but absorb very little.
Though we may try to eat well, sometimes our budget doesn’t allow us to. By taking vitamins and mineral,s you are allowing your body to work as it should to burn all the nasty fats we consume and do all that it can to digest foods that are loaded with ridiculous chemicals and preservatives leading to a healthier you.
Eat only vegetables steamed or raw.Cooking your vegetables can actually deplete the vitamins within them. Steaming vegetables is one way of the vitamins. Flash frozen vegetables are a good choice too, just make sure you don’t overcook them.
Try to eat your vegetables raw or steamed vegetables.The cooking process actually depletes the vitamins from foods. Steaming is the best way to cook veggies without sacrificing vitamins. You can still get vitamins from flash frozen vegetables, but do not cook them too long.
If you’re an adult that desires the gummy vitamins like those for kids, you can take them, too. An adult vitamin dosage is higher than that of a child’s, so you need to make the necessary calculations. However, make sure you read the instructions so you do not take too many.
Speak with a doctor to determine the right multivitamin for your specific situation. You can also check online to see what vitamins are the best to take and what not to take. There is no FDA regulation of supplements, so it is difficult to know which ones are the best to take.
Flax seed oil and turmeric are nutritious supplements to look for to add some essential nutrients to your diet. Both have anti-inflammatory properties that can help stave off illness.
With the economy as it is, many people are looking to quick, cheap and fast food to get them by, and missing out on valuable nutrients in the process. Try grabbing some essential vitamin supplements to boost your defenses against colds and to help your body to boost fat burning.
You will find that some of them with food while others should be when you have an empty stomach.
Are you aware that most Americans suffer from a magnesium deficiencies? It has been theorized that magnesium deficiency could be related to insomnia and other conditions. Age, alcoholism, alcoholism and other issues all factor into the equation. Eating whole foods when possible and taking a magnesium supplement will help resolve this.
Use caution if you take supplements. If you take too much of certain nutrients, you could literally overdose. If you take several supplements, you can do damage to your body. Depending on the vitamin, some of these overdoses can even threaten your life.
Make sure the vitamins you buy a multivitamin that has 100% of RDA or the recommended daily allowance for the nutrients it has.
You can feel good about enjoying nuts and nuts.There are many vitamins available within these nutritious foods. You can increase your intake of calcium, vitamin E, vitamin B, iron and calcium. Nuts and seeds are a great thing to include in your regular snack routine. One serving of nuts or the other will supplement your diet.
Prescriptions and supplements don’t always mix well. They can even threaten your life. When talking to your doctor about medications, let them know about any supplements you are taking. Also, discuss your situation with the pharmacist so he or she can advise you as well.
Soy milk is a great way for vegetarians or vegans to get the calcium and vegans. It contains much of both nutrients and yet doesn’t include any animal products. Research online to locate the best ones.
The human body hangs on to fat as it thinks you need it in reserve. You want to be healthy so your body will burn fat when you have a correct balance of store it.It is akin to someone consuming water to cut body weight. When the body feels something it doesn’t need, it will expel this as quickly as it can.
Eat raw vegetables with your meats at night. Cooking food can strip it of natural vitamins. If you want to cook veggies, steam them. Vegetables that are flash frozen still retain most of their vitamins, so be careful that you don’t overcook them.
Carbohydrates can boost your mood.Carbohydrates are known to boost the serotonin production which leads to a better mood. So make sure your diet includes enough carbs!
Vitamins A and E help with your acne. These kinds of vitamins allow your skin’s elasticity and help regenerate your body more elastic. Vitamin E will also help your skin to become smoother and works wonders for the skin.
Try eating raw or steamed vegetables. Cooking takes the vitamins out of your foods. If you are going to cook your vegetables, steaming will bring them to a good consistency without sacrificing vitamins. You can still get vitamins from flash frozen vegetables, but don’t overcook.
You have now learned quite a bit about vitamins and their benefits. You can be sure that reading this is the best first step you should take to feel the best you can. That said, you have to put it to use to achieve your goals, so get to it!
Tri-Blade Plastic Spiral Vegetable Slicer Maker For Low Carb Paleo Gluten


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Soothing cleansing milk for perfectly clean skin without feeling irritated and red.
Cleansing milk developed for daily gentle cleaning resp. skin cleansing:
- hypersensitive to extremely sensitive, which feels a tension when cleaning with detergents
- weakened by stress or irritating factors
- responding to any stimulus
- overdried, itchy with inflated bearings
- fragile with a tendency to eczema and dermatitis such as psoriasis or atopic eczema
The product solves problems:
- gently cleans without irritation and drying
- removes makeup and dirt
- soothes, hydrates and supplies nutrients
- moisturizes, softens and eliminates adverse effects such as tension, redness, etc.
- supports the strengthening, regeneration and defense of the skin
- soothes and restores vitality
The Botanica Slavica brand embodies premium solutions created on the basis of traditional and proven recipes of our ancestors in a modern dress. By processing local herbal extracts, purposeful and effective cosmetic products are created, which not only meet their requirements, but also offer solutions to various problems.
The line of 9 wonders of flowers is based on rare extracts in a combination of nine synergistically powerful, complementary and supportive flowers such as small-leaved linden, chamomile, marigold, dandelion, fragrant violet, daisy, purple echinacea, laurel and lavender. Thanks to these flowers, it is easier to solve problems with hypersensitivity, unpleasant skin inflammations, redness, itching and burning of the skin, the formation of dry dandruff, flaking and other unpleasant skin symptoms.
APPLICATION: Apply an appropriate amount of product to damp skin and neck. Massage into the skin with circular movements of your fingers and let it work for a while. Then use a swab to remove the residue and rinse the skin with water.
Designed for everyday use. For external use only. Keep out of reach of children. Store in a cool and dry place, at a temperature up to + 25 ° C and do not expose to direct sunlight and frost.
INGREDIENTS: Tilia Vulgaris Flower Water, Hamamelis Virginia Extract, Caprylic/Capric Triglyceride, Glyceryl Stearate, Glycerin, Cetyl Alcohol, Stearic Acid, Tilia Cordata Flower Extract, Chamomilla Recutita Flower Oil, Calendula Officinalis Flower Extract, Taraxacum Officinale Flower Extract, Viola Odorata Flower Extract, Bellis perennis Flower Extract, Echinacea Purpurea Flower Extract, Borago Officialis Flower Extract, Lavandula Angustifolia Flower Extract, Hydrogenated Castor Oil, Tocopheryl Acetate, Ethylhexylglycerin, ***Linalool, ***Geraniol, ***Limonene, ***Citronellol, ***Eugenol, ***Citral
*** Occurring naturally in essential oils and natural fragrances
- Lactose free
- Gluten free
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- Fair trade
- Returnable packaging
- exkluzívne online
- SKIN TYPE
for all skin types
- PROPERTIES AND EFFECTS
- against redness
protection against external influences
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all age categories
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in the United States, where big online treatment platforms …How Much Does Betterhelp Video Chat…have actually come under the spotlight.
Buckley stated clients should inspect services’ personal privacy policies prior to signing up. “Not all online counselling sites utilize expertly trained therapists or comply with a principles policy, so ask your GP for a suggestion in the very first instance. Similar to all type of services and support, what works for someone might not work for another person,” he said.
Marc Bush, chief policy adviser at Young Minds, stated that while online counselling services are valuable, “they should not replace in person treatment with a trained expert. If a young adult is struggling, we would encourage them to speak with their GP in the first circumstances, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.
For Rackham, who has actually generalised anxiety condition, online counselling wasn’t the ideal fit. “I felt it was near impossible for the therapist to really get a sense of the problems I was dealing with, as all they needed to go from was my typed-out words. I believe I understood after that online session how important interpersonal interaction was.
” I’m a huge fan of using technology in all locations of my life as an option to everyday problems. I have apps for whatever, but when it concerns mental health, you need to select how technology contributes in your healing really thoroughly.”. How Much Does Betterhelp Video Chat
Rather, the app prides itself on having actually certified therapists and psychological health experts offered to help individuals through text, telephone call or video chat. That’s what lots of YouTubers who have accepted sponsorships from the company frequently say in their own videos, where they speak on the stresses in their individual lives and feelings bordering on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have How Much Does Betterhelp Video Chat sponsors now.
Many of these creators have discussed mental health issues in the past, but as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the developers are promoting.


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Nupo One Meal +Prime Pancake Vanilla Treat is a ready-to-mix shake ‘n bake meal replacement powder for weight loss* – with no added sugars!
A powerful blend of high quality milk- and egg protein including all essential amino acids, rich in fibers from oats. On top of that, you’ll get natural fibers from psyllium seeds and powerful flax seeds to supplement a nutritious lifestyle.
Alongside a high content of protein and fiber, this +Prime Pancake also provides 24 vital vitamins and minerals – not to forget the essential linoleic acid in one meal. All that for approx 200 kcal.
Easy and simple to mix and bake – ideal for breakfast or as a sweet treat! Uniquely this pancake mix brings you delicious and airy pancakes with a dreamy taste of sweet vanilla to enjoy without feeling guilty.
No aspartame. No added sugars. No worries.
Used as a meal replacement twice a day in the context of an energy restricted diet, the One Meal +Prime Pancakes contributes to weight loss*.
*Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss. It is important to maintain a varied and balanced diet and a healthy lifestyle.


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From Our Editors
From teeth whitening treatments to cavity fillings, Villa Park Smiles offers a wide variety of dental services. Keep your oral health up to par with a dental treatment, such as check-ups and orthodontia. This dental clinic in Villa Park asks all guests to make appointments ahead of time. Schedule an appointment at Villa Park Smiles and treat your mouth to a good clean scrub.


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Have you heard of black seed? No? Don’t worry, you’re probably not alone. It’s also known as black caraway, black cumin and as the pretty flower, Love in a Mist. However, it’s universally and more commonly known as Nigella sativa (N. sativa).
Black seed and black seed oil have been used for centuries as condiments for their perceived ability to bolster immune systems. In fact, there is evidence the seed was first cultivated 3000 years ago. The Egyptian Pharoah, Tutankhamun, even had the seeds buried in his tomb.
Australian first science
N sativa contains active phytochemical compounds. One of these compounds, thymoquinone (TQ) is of particular interest to us.
Our senior research scientist Dr Regine Stockmann is the separations and product development specialist leading our research on black seed oil and TQ.
Reggie has been helping black seed oil manufacturer Hab Shifa investigate ways to successfully extract, enrich and formulate black seed oil for use in foods and supplements.
"We wanted to ensure Hab Shifa's extraction methods tick all the boxes. Namely, environmental sustainability, scalability and cost effectiveness - without compromising the bioactivity of TQ," Reggie said.
"We have now identified a successful method to prepare prototype extracts. Next they’ll undergo testing to assess their performance in foods and supplements.
"When it comes to the processes for extraction of botanicals, this is an Australian first. We’re excited to be pioneering in this space with Hab Shifa," she said.
Dr Malcolm Riley, our epidemiologist and nutritionist, has completed a scoping review into the health effects of black seed.
"Published clinical trial evidence shows that N sativa seed, or its oil, is under investigation for many different health conditions. The results are mixed, but mainly positive,” Malcolm said.
“For example, for people with type 2 diabetes or metabolic syndrome, most of the published trials showed an improvement in blood sugar control.”
“N sativa seed and its derivatives appear to be promising natural products on which to do further research,” he said.
Back to black
When Hab Shifa entered the Australian retail market in 2010, many Aussies had never heard of black seed. They weren’t aware of its possible health benefits or tried it out for themselves.
Azam Kassim, Hab Shifa Founder, said there is much interest in the potential beneficial effects of black seed.
"It’s important that our company evolves, stays on top of latest research findings, and collaborates when it comes to bringing new concepts to consumers," Azam said.
"We want to ensure we’re leading the charge and developing products for our customers that support latest market research."
Food Innovation Australia (FIAL) is assisting with this research through its project fund.


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Finally, the corporate giant Monsanto, an organization that has hailed itself as the answer to global food shortages and is “working to help farmers grow food more sustainably” has been outed and is currently facing backlash after a near $300 million lawsuit was settled proving that glyphosate, the active ingredient in the roundup herbicide, causes cancer. The company was found guilty of malice and covering up the fact that their most popular product does indeed cause cancer.
On their website, it still states that “Glyphosate has a 40-year history of safe and effective use. In evaluations spanning those four decades, the overwhelming conclusion of experts worldwide, including the Environmental Protection Agency (EPA), has been that glyphosate can be used safely.” Seems they are still in denial, despite the lawsuit.
This is great news, however, as this story was too big to be kept from the mainstream. Many are starting to wake up to the fact that Monsanto isn’t as safe of a company as they would like you to believe. Despite years of mounting evidence that glyphosate is carcinogenic, Monsanto has been able to deny the fact, stating that no products contain a high enough level to pose a risk, failing to acknowledge the cumulative effect within the body.
Americans have applied 1.8 million tons of glyphosate since its introduction in 1974. Worldwide, 9.4 million tons of the chemical have been sprayed onto fields. For comparison, that’s equivalent to the weight of water in more than 2,300 Olympic-size swimming pools. It’s also enough to spray nearly half a pound of Roundup on every cultivated acre of land in the world.” ~Newsweek
Which Foods Have Glyphosate?
The issue is, it can be difficult to know exactly which products are genetically modified, and thus are likely to contain Monsanto’s Roundup herbicide or some form of glyphosate. In the past, a safe bet was to be sure to purchase only organic products; however in recent years even certain brands of organic foods have been compromised as glyphosate has been found in some of these as well. Thanks to WakingTimes for providing this list of foods containing glyphosate:
- Original Cheerios
- Honey Nut Cheerios
- Annie’s Gluten Free Bunny Cookies Cocoa & Vanilla
- Kellog’s Corn Flakes
- Kellog’s Raisin Bran
- Kashi Organic Promise
- Kellog’s Special K
- Kellog’s Frosted Flakes
- Cheez-It Original
- Cheez-It Whole Grain
- Kashi Soft Bake Cookies, Oatmeal, Dark Chocolate
- Ritz Crackers
- Triscuit Crackers
- Oreo Original
- Oreo Double Stuf Chocolate Sandwich Cookies
- Oreo Double Stuf Golden Sandwich Cookies
- Stacy’s Simply Naked Pita Chips (Frito-Lay)
- Lay’s: Kettle Cooked Original
- Doritos: Cool Ranch
- Fritos (Original) (100% Whole Grain)
- Goldfish crackers original (Pepperidge Farm)
- Goldfish crackers colors
- Goldfish crackers Whole Grain
- Little Debbie Oatmeal Cream Pies
- Oatmeal Cookies Gluten Free
- 365 Organic Golden Round Crackers
- Back to Nature Crispy Cheddar Crackers
Breakfast Cereals as Tested by the Environmental Working Group (2018)
- Nature’s Path Organic Honey Almond granola
- Back to Nature Classic Granola
- Quaker Simply Granola Oats, Honey, Raisins & Almonds
- Back to Nature Banana Walnut Granola Clusters
- Nature Valley Granola Protein Oats ‘n Honey
- KIND Vanilla, Blueberry Clusters with Flax Seeds
- Instant Oats
- Giant Instant Oatmeal, Original Flavor
- Simple Truth Organic Instant Oatmeal, Original
- Quaker Dinosaur Eggs, Brown Sugar, Instant Oatmeal
- Great Value Original Instant Oatmeal
- Umpqua Oats, Maple Pecan
- Market Pantry Instant Oatmeal, Strawberries & Cream
- Oat Breakfast Cereal
- Kashi Heart to Heart Organic Honey Toasted cereal
- Cheerios Toasted Whole Grain Oat Cereal
- Lucky Charms
- Barbara’s Multigrain Spoonfuls, Original, Cereal
- Kellogg’s Cracklin’ Oat Bran oat cereal
- Snack Bar
- Cascadian Farm Organic Harvest Berry, granola bar
- KIND Oats & Honey with Toasted Coconut
- Nature Valley Crunchy Granola Bars, Oats ‘n Honey
- Quaker Chewy Chocolate Chip granola bar
- Kellogg’s Nutrigrain Soft Baked Breakfast Bars, Strawberry
- Whole Oats
- 365 Organic Old-Fashioned Rolled Oats
- Quaker Steel Cut Oats
- Quaker Old Fashioned Oats
- Bob’s Red Mill Steel Cut Oats
- Nature’s Path Organic Old Fashioned Organic Oats
- Whole Foods Bulk Bin conventional rolled oats
- Bob’s Red Mill Organic Old Fashioned Rolled Oats (4 samples tested)
Orange Juice Brands as Tested by Moms Across America (2017)
- Minute Maid
- Stater Bros.
- Signature Farms
Staple Crops as Reported by Friends of the Earth Europe (2013)
- Soybean fodder
- Cotton seed
- Maize grain
- Barley straw and fodder Grass hay
- Sugar beet
- Ben & Jerry’s Ice Creams
- Women’s Feminine Hygiene Products
- Human Breast Milk as Reported by Mercola(2014)
- Certain Vaccines
- Cotton Clothing Products
- Rainwater Samples(2014)
- Human Urine samples
- Groundwater Supplies
The most effective way to avoid glyphosate in your diet is to eat a whole-food plant-based diet, which means limiting your intake of processed foods as much as possible. Look for the “Non-Gmo Verified Project” stamp to ensure your foods do are not genetically modified and thus should not contain glyphosate.
The fact of the matter is, the more informed we are in regards to these chemicals, the more power we have over our own health. It’s up to us to take responsibility for our own lives, our bodies and what we are putting inside. Vote with your dollar and avoid GMO’s whenever possible.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.


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There is no doubt about the effectiveness of healing properties of CBD, the hemp plant component. It has made lots of positive differences in many of its consumer life by eliminating the symptoms of their health problems. There are lots of CBD-infused products in the herbal medicine market globally. CBD honey is one of the top-selling products as it is delicious, effective and has versatile usage.
You can order CBD honey pack from the highly rated online website of JustCBD. For many years they have sold innumerable CBD composed products of superior quality. The CBD supplies have gone through the non-biased laboratories third party stiftung warentest CBD öl or CBD oil foundation product test to prove their authenticity.
It is a health improving product composed using one of the cannabinoids of the hemp plant and naturally available honey. It possesses the advantageous qualities of CBD and honey, hence listed as one of the most supportive CBD products to improve your health conditions.
The added advantages of CBD honey that differ them from the rest of CBD supplies-
- CBD curative values are well known to everyone however, the taste of it isn’t pleasant. Thus, mixing CBD with honey is relishing and even children prefer to consume its dosage without any fuss. You won’t hesitate to have its dosage as the taste is good.
- Honey has its own medicinal qualities that have been always proved useful for its consumers. Its antioxidant, antimicrobial and mind-calming effects are sure to help to eliminate many health problems from life. Honey combined with CBD boosts up the value of the natural remedy product.
- Honey possesses some minerals like calcium, phosphate, iron, sodium, magnesium and potassium. The manufactures add these nutrients with CBD composition to enrich the quality of CBD products.
- CBD is mainly useful to get relief from pain. It is used to make superior quality cosmetic products and as an anti-inflammatory remedy to heal injuries and treat chronic ailment like epilepsy, Alzheimer and many more ailments. CBD is used to vanish the side effects of severe diseases like cancer. Honey upgrades the healing value of CBD and makes it tasty.
- CBD honey is used to make gummies and other edibles. It is even used as a topping for salad and ice creams. Some even prefer to mix it in their favorite beverages. There is no need to use any artificial sugar to diminish the blend earthy taste of CBD while making the edibles.
CBD honey sticks are available in many baker shops. Especially, children love to chew the stick that doesn’t have any added sugar. The taste is awesome and can be eaten whenever you feel hungry or crave to eat sweets. CBD honey has made it possible to cook many recipes including the goodness of CBD. The cookies and cup cakes taste really delicious and you won’t feel the bland taste of CBD.
All you need is to buy CBD products from a trusted source. The online market source is the best as you can read reviews and ratings of different CBD consumers to order the best for your usage purpose.


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The cost of gastric bypass surgery at Wakefield is $35,000 - $45,000.
- All hospital costs
- Surgeon and anaesthetist fees
- Additional tests required while in hospital
- A contingency fee to cover the cost of any complications arising from the surgery
- All routine follow-up visits
Currently, Southern Cross Medical Care Society is the only New Zealand health insurer who will assist with the cost of a gastric bypass operation. They may contribute up to $7,500 depending on your policy and providing you have held the policy for at least 3 years.
The fixed price agreement of $35,000 - $45,000 does not include the two pre-operative consultations which cost $250 each.
© 2020 Wakefield Obesity Clinic | Phone: 04 901 2560 | Free Phone: 0800 788 227 | Email: firstname.lastname@example.org


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Buy our products with confidence! We are so sure about the quality of our products that we offer a 30-day exchnage guarantee in case you're not completely satisfied. Simply return the product(s), and we will provide you the same amount of worth point to purchase any other product from our website.
We do request that you give our products a fair trial. When it comes to skincare, results are rarely instantaneous, especially if your skin has been unhappy for a while. We recommend using our products for at least one full skin life-cycle, which typically spans 28 days. So, follow the provided product instructions, exercise patience, and maintain consistency.


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Ilium Oticlean Skin & Ear Clensing Solution for Dogs, Cats & Horses
Troy Ilium Oticlean Skin & Ear Cleansing Solution
For us as an adjunct in the treatment of otitis externa, wounds and abrasions when healing is impaired by the presence of necotic tissue, debris or wax in horses, dogs and cats.
DIRECTIONS FOR USE
Wounds: Apply liberally to clean the wound. Repeat application 2 to 3 times daily as necessary.
Routing cleaning: Instill liberally into the ear canal. Massage base of ear to loosen wax. Repeat as required.
Otitis Externa: Follow routine cleaning directions, repeating 1 to 3 times daily for several days or as directed by a veterinarian.
Each 100ml contains:
|Propylene Glycol||40 ml|
|Malic Acid||2.25 g|
|Benzoic Acid||0.15 g|
|Salicyclic Acid||0.037 g|
We Also Recommend
Bravecto 500mg Spot-On Solution For Large Cats 13.8-27.5lbs (6.25-12.5kg)


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What should you not take with PanOxyl?
Rinse with water if PanOxyl gets in your eyes or mouth. Avoid using skin products that can cause irritation, such as harsh soaps, shampoos, hair coloring or permanent chemicals, hair removers or waxes, or skin products with alcohol, spices, astringents, or lime.
Does PanOxyl help with existing pimples?
PanOxyl® uses the power of benzoyl peroxide to kill acne-causing bacteria fast. Our daily washes are clinically proven to clear existing acne and prevent future breakouts to end the acne cycle.
How long should you keep PanOxyl on?
The dosage is based on your medical condition and response to therapy. Improvement in acne is usually seen after 3 weeks of use, and maximum benefit after 8-12 weeks of use.
What type of skin is PanOxyl for?
PanOxyl’s Daily Control Acne Creamy Wash is ideal for daily use on acne-prone skin and can be used two to three times a day. It has a 4% concentration of Benzoyl peroxide which kills acne-causing bacteria on contact and helps shed dead skin cells fast.
Do dermatologists recommend PanOxyl?
This means it helps stop blemishes that form due to excess oil and skin cells getting trapped in your pores. Dr. Reed says she recommends PanOxyl almost daily to her patients.
Should you moisturize after PanOxyl?
Success with Panoxyl Foaming Acne Wash: Again, it is very important to use moisturizer like Cerave after washing since your face will get too dry if you do not. If you don’t, your skin will think it needs to produce more oil to make up for it and that can lead to breakouts.
How often should you use PanOxyl 10%?
Wipe the pad or sponge gently onto the skin to apply the medication, usually once or twice a day to the skin as directed. The dosage is based on your medical condition and response to therapy. Improvement in acne is usually seen after 3 weeks of use, and maximum benefit after 8-12 weeks of use.
Can you use PanOxyl in the shower?
Simple to use on larger body areas – a wash-off product is quick and easy to apply to all acne-prone areas, including back, chest and shoulders. For example, it is formulated for easy use in the shower.
Is PanOxyl water based?
Panoxyl Acnegel and Aquagel both contain Benzoyl peroxide in their various strengths (2.5%, 5%, 10%). The only difference between the two gels is that Aquagel is water based and Acnegel is alcohol based.
Can you buy PanOxyl in the UK?
The best equivalent of Panoxyl 10% in United Kingdom called Brevoxyl 4%. Analogue has exactly the same ingredients, pharmacological group, treatment option. You can buy Brevoxyl 4% (alternative to Panoxyl 10%) in pharmacies of United Kingdom.
Can I use Differin and PanOxyl?
Application of adapalene topical and benzoyl peroxide topical to the same areas may cause excessive irritation or drying of the skin. Talk to your doctor if you have any questions or concerns. It may be advisable in some cases to have a rest period in between use of these products to minimize dermatologic reactions.


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Bigelow Tea Green Tea - Classic - Case of 6 - 20 BAG
Bigelow tea premium tea classic, green tea enlivens the earthy flavors of this delicate tea. This product is not harsh, not too grassy but smooth, very delicate and provides healthy antioxidants to the drinker. According to the caff-o-meter, bigelow tea premium tea classic, green tea, contains between 20-25 mg. Of caffeine per serving. What makes this product so special is that bigelow tea uses only hand-picked tea from the highest elevation gardens before gently processing it to bring out that natural flavor. Every box of bigelow tea premium tea classic, green tea, contains 20 tea bags.


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Posted by Dr. Julie Boudreault On 7-05-2019
Most people know that if they are embarrassed by yellowing teeth, they have an easy option available using teeth whitening. However, if you are living with dental imperfections, such as gaps, overlaps, deep staining, or crooked teeth, you might not be aware there are many cosmetic dentistry treatments available to handle a myriad of issues. We can provide a complete smile makeover with affordable solutions that will give you the smile you have always wanted. A brand new smile will increase your confidence, make you feel more comfortable in social situations, and even help with your career.
Here are some of the cosmetic dentistry options available:
This orthodontic treatment offers a discreet alternative to traditional braces. The clear aligners ease your teeth into the ideal position for a perfect smile.
Invisalign braces can treat a number of dental issues including:
- Gapped teeth
- Mild bite problems such as overbite, underbite, crossbite, or open bite
- Crowded teeth
Custom-made clear plastic orthodontic aligners correct issues that may be affecting your smile or bite. The aligners are taken home and you change them every two weeks. Each new aligner gently coaxes your teeth into the desired position. The straightening process usually takes less than a year.
Your Invisalign aligners are created using computer-generated images of your teeth. Custom designed aligners fit your teeth comfortably and slight changes in the configuration of each aligner will place gentle pressure on your teeth to ease them into place.
There are many benefits to using Invisalign braces including:
- The clear plastic makes them barely visible.
- They provide the same results as traditional braces, often in less time.
- The aligners can be removed while eating, as well as for brushing and flossing.
- The aligners help you avoid damage caused to your inner cheeks, such as lacerations that can occur when wearing metal braces.
- Adjustments are made when you change your aligners at home so you miss less work for dental appointments.
- They reduce the risk for decay and staining that can occur with traditional braces.
A crown or “cap” is a restorative treatment used when your tooth is too damaged for a filling. However, they can also be used as a cosmetic treatment to resolve a number of issues including:
- A cracked or chipped tooth
- A tooth that has been broken
- Misaligned teeth
- Off-coloured restorations
- Misshapen teeth
- Missing teeth
Crowns can be made from different materials, including gold, porcelain, or other metal alloys. In the case of cosmetic treatments, tooth-coloured crowns are matched to your existing teeth for a beautiful, natural appearance.
Crowns are created by first taking an impression of your tooth, which is sent to a dental lab where your new tooth will be crafted. To install the tooth, we file down your existing tooth to make room for the crown. When your crown is delivered, we check it for fit as well as shape and colour before cementing it into place.
The benefits of crowns include:
- They offer a very natural look.
- They can be tinted to match your existing teeth.
- They offer a more permanent cosmetic option.
A bridge allows you to replace missing teeth by attaching a crown or string of crowns to the natural teeth on either side of the gap. Fixed bridges are made of a durable material that is resistant to stains, chips, and decay. It is permanently cemented to your teeth, making it a better option than removable dentures.
The benefits of fixed bridges include:
- They are more affordable than implants.
- They are a more permanent option than dentures.
- They look and feel like natural teeth.
VeneersVeneers are permanently bonded onto the front surface of your teeth to help cover a wide variety of smile challenges. They are made of thin porcelain that is extremely natural looking for a truly remarkable smile.
Veneers can be used to hide many imperfections including:
- Straighten crooked teeth.
- Close gaps in teeth.
- Whiten dark, yellow, permanently stained, or discoloured teeth.
- Repair broken or chipped teeth.
In order to apply porcelain veneers, we have to remove a thin layer of your enamel to accommodate your veneers. We then take impressions of your teeth, which are sent to the dental lab where your veneers are crafted. Temporary veneers will be inserted to protect your teeth. They are quite fragile, so special care must be taken when biting and chewing. When your veneers are ready, we will remove your temporary veneers and apply a mild chemical to your teeth to create a rough surface that will allow your veneers to be cemented to your tooth’s surface securely. Once we are satisfied the veneers are the right colour, we will cement the veneers to your teeth.
There are many benefits to veneers including:
- They offer an affordable option when you require more detailed changes to your smile.
- They can be matched to your existing teeth for a more natural look.
- You can have a brand new smile within two weeks.
There are some situations in which veneers are not suitable, including if you tend to grind your teeth, clench them, or even if you bite your nails or chew on ice. This can damage your veneers, leaving them chipped and cracked.
Cosmetic Dentistry Considerations
There are many cosmetic dental treatments available and we will provide a consultation to decide which options will work best for you. Some considerations prior to cosmetic treatments include:
- Your smile goals.
- Your current dental and gum health.
- Your budget.
- The effect treatment will have on your current teeth.
We will also consider issues such as grinding and clenching that can damage your cosmetic work. Cosmetic dentistry can make a startling difference to your smile, but can also improve your overall dental health. For example, by replacing missing teeth you improve your bite and avoid serious dental issues such as shifting and bite challenges.
In the case where you have current dental issues such as gum diseases or the need for restorative work, we will address these issues before we begin your cosmetic work. In some cases, the cosmetic work will be done at the same time such as tooth replacement or restorative work for broken or chipped teeth.Call Milltown Dental at (905) 878-8528 to book your cosmetic dentistry consultation today.