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Najat-e-Khas, a distinguished creation by Ashraf Laboratories, stands as a potent herbal formulation meticulously designed to address intimate health concerns, specifically sexual hyperesthesia, low viscosity of seminal fluids, spermaturia, and the normalization of sexual desire. This comprehensive exploration delves into the profound impact it has on vital aspects of intimate wellness.
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Robert Brobst, MD
About Robert Brobst, MD
Show More Robert Brobst, MD practices in Plano at Brobst Facial Plastic Surgery as a Facial Plastic Surgeon, board certified by American Board of Otolaryngology. Dr. Brobst began participating on RealSelf in 2013, and has achieved "Distinguished Doctor " status. The doctor has 4 years of experience providing cosmetic and aesthetic medical services, and is a member of American Academy of Facial Plastic and Reconstructive Surgery (AAFPRS).
$150. Consultation Cost goes towards any procedure or surgery at Brobst Facial Plastic Surgery.
Treatments offered at Brobst Facial Plastic Surgery
Education / Training
Medical: Texas Tech School of Medicine
Fellowship: Facial Plastic and Reconstructive Surgery, with Dr. Stephen Perkins
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What is Collagen and does it really work?
also collogen, a structural protein of connective tissue, 1843, from French collagène, from Latinized form of Greek kolla "glue" + -gen "giving birth to" (see -gen).
Collagen. The craze over the importance of collagen supplements has been a world wide phenomenon. But. Does it really work?
Collagen is the most abundant protein in your body, accounting for about one-third of our protein composition. It makes up your bones, skin, muscles, tendons, and even ligaments. Collagen is also found in many other body parts, including blood vessels, corneas, and teeth. You can think of it as the “glue” of life in which holds everything together. In fact, the word comes from the Greek word “kólla,” which means glue.
There are 28 types of collagen. The four main types are type I, II, III, and IV. Here’s a closer look at the four main types of collagen and their roles in your body:
- Type I. This type accounts for 90% of your body’s collagen and is made of densely packed fibres. It provides structure to skin, bones, tendons, fibrous cartilage, connective tissue, and teeth. (Found in fish. Smaller amounts can be found in Porcine (pig) Collagen and some forms of Bovine (cattle) Collagen.
- Type II. This type is made of more loosely packed fibres and found in elastic cartilage, which cushions your joints. (Found in Chicken Collagen and Bovine Collagen if from cartilage).
- Type III. This type supports the structure of muscles, organs, and arteries. (Found with Type I in Porcine (pig) Collagen and Bovine (cattle) Collagen if from bovine hide).
- Type IV. This type helps with filtration and is found in the layers of your skin.
Now that we know different types of collagen. Let’s look at the positives and the negatives of collagen.
A study done in 2014 showed 69 women aged between 35 to 55 found that those who took 2.5 or 5 grams of collagen daily for 8 weeks showed a lot of improvement in skin elasticity, compared with those who didn’t take it.
Another study found that women who took 1 gram per day of a chicken-derived collagen supplement for 12 weeks had 76% less dryness, 12% fewer visible wrinkles, better blood flow in the skin, and a 6% higher collagen content.
Lastly, a 2019 review of eight studies including 805 patients concluded that “preliminary results are promising for the short and long-term use of oral collagen supplements for wound healing and skin aging.”
Collagen as a protein source alone is an excellent choice, packing in more protein per calorie than other sources while containing less sodium and sugar. There is also evidence suggesting it may improve body composition, joint health, and healing rates of the body.
One recent study of 53 elderly men with sarcopenia (a loss of muscle caused by aging), found that those who took 15 grams of collagen daily, in addition to lifting weights three times per week for 3 months, gained significantly more muscle and lost more fat than those who only lifted weights.
Collagen has also been shown to act as a powerful wound healer, able to stop bleeding, recruit immune and skin cells, and stimulate new blood vessel formation. One study of 89 long-term care residents with pressure ulcers found that those who took collagen supplements three times daily for 8 weeks saw their wounds heal twice as fast. Another, of eight patients who had a small surgical skin biopsy, found that daily topical collagen healed their wounds at least as well as sutures.
While research is mixed, a few studies have also shown that collagen supplements help with arthritis pain and sports-related joint pain.
We must remember to take information regarding collagen with caution as many of the studies done so far on collagen are small and are at least partially funded by the collagen industry. The science is truly in its infancy and there is a lot of conflicts of interest to conclude that these studies represent 100% truth.
Augusta, GA-based dermatologist Lauren Eckert Ploch says stomach acids break down collagen proteins you eat before they reach the skin intact, so she’s not convinced it helps at all. We are talking about ground-up fish, chicken, pig, and cow parts. This can be hooves, bones, hides - literally, any part of an animal you can think of that are not sold of value in a supermarket. These parts tend to act as sponges for contaminants and heavy metals.
In one recent test of 14 popular collagen supplements, by the supplement testing company consumerlab.com, all products contained the levels of collagen they said they did, but one also contained high levels of cadmium, a toxic heavy metal.
Meanwhile, dermatologists and consumer groups have also expressed concerns that those ground-up hooves, hides, bones, and nerve tissues -- particularly if they come from cows -- could carry diseases like bovine spongiform encephalopathy (BSE), or mad cow disease.
Collagen has been around for a long time and there is a large body of evidence supporting its safe use. If you are eating well with a diet consisting of a broad range of food, you don’t necessarily need to consume collagen supplements. However, consuming collagen can be beneficial and does show promising results when it comes to health. So overall, it may be worthwhile taking it.
If you have decided to take collagen supplements, it is important to choose the right source and right type of collagen. Also, always remember to check whether it has been tested for contaminants and heavy metals.
In terms of what collagen type to take, for skin and beauty applications Type I Collagen is considered to be the best. Dermatology research with oral supplementation of collagen has shown that when Type I (overall body) Collagen is increased, there are visible results in the appearance of skin.
In terms of a source of collagen, Marine Collagen peptides from fish are considered to be superior at increasing overall body collagen (Type 1) and supporting skin, hair, nail, and bone quality. Marine Collagen is absorbed up to 1.5 times more efficiently into the body, meaning it has superior bioavailability over bovine or porcine collagen. Because of it's low molecular weight it’s absorbed more easily and enters the bloodstream more rapidly.
Founder of Kōrure


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Dental Blog - Greenacres, FL
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Cosmetic Dentist Lake Worth | Is Your Cosmetic Dentist Worth It?
Let’s face it: cosmetic dentistry doesn’t always come cheap. Beauty always comes with a price and in the case of cosmetic dentistry; it often involves thousands of dollars. The reason why a cosmetic procedure can be expensive is because of additional training and not to mention the technology, tools, and equipment they use to ensure that you achieve your dream smile.If you are having second thoughts about booking an appointment with a cosmetic dentist, here are three reasons that might convince you to change your mind.
Cosmetic Dentist Lake Worth Helps Enhance Your Smile
Your smile is one of the first things people notice about you. A healthy smile will make you look radiantly young and beautiful. Thanks to modern cosmetic dentistry, as years ago only celebrities flashed perfect smiles, now you can too as long as you are willing to invest in a cosmetic dentist. Cosmetic dentistry is able to enhance your smile by whitening, restoring and aligning your teeth. A teeth-whitening procedure can instantly remove yellow stains. Veneers can conceal imperfect teeth and braces can correct your bite and align crooked teeth.
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A beautiful smile will make you feel good about yourself. When you are confident about your looks, it is going to be a lot easier for you to socialize with other people because nothing is holding you back. Cosmetic dentistry can help improve both your personal and professional life. There are so many out there who resort to seclusion because they are embarrassed about their teeth.
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It’s wrong to think that self-esteem issues only happen in middle school. If you have bad teeth, it can extend up to your adult years. A broken, chipped, stained or decayed teeth can take a toll on your self-esteem. Why worry when your cosmetic dentist can fix it for you? Cosmetic dentistry procedures are reported to significantly increase self-esteem.
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So, is your Cosmetic Dentist Lake Worth really worth the investment? At Ferber Dental Group, we offer excellent dental care that won’t cost you a fortune. Call us today for an appointment.


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Bee pollen: useful properties and contraindications
Bee pollen is one of the most nutritious foods in the world. An interesting fact is that the protein content is so high that 2 spoonfuls of pollen are comparable with pork steak in the amount of protein. It has a pleasant taste (sweet) and is versatile in its use, so its consumption quickly becomes a habit.
- What is bee pollen
- What is the difference between bee pollen and bee pollen
- How to gather bee pollen
- Composition and caloric content
- Bee pollen useful properties
- General benefits
- For women
- For Men
- For Pregnancy
- For children
- What is bee pollen useful for weight loss
- Therapeutic properties of bee pollen
- Bee pollen in cosmetology
- How to use bee pollen
- Harms and contraindications
- How to store bee pollen
After 7-10 days after starting to use pollen you can feel a significant burst of energy. Taking pollen, you can reduce the amount of regular food, because it is very nutritious and also helps to suppress appetite. But, despite its usefulness, it is not recommended to consume this product in large quantities, because there is a risk of allergic reactions.
What is bee pollen
Bee pollen is a product produced by bees as a result of collecting and processing pollen particles from honey plants, the food they feed on. The insects collect the pollen particles and then process them into small balls.
Pollen balls of different colors are similar in appearance to buckwheat grits. Their color can vary from yellow to purple, and the smell of the peas is honey-floral. They are practically tasteless, and can be quite easily flattened by applying a little pressure with your fingers.
What is the difference between bee pollen and bee pollen
Both pollen and bee pollen are products that are directly related to the activity of bees and the process of processing plant pollen. Pollen is collected from plants and carried into the hive. In order not to lose the collected pollen on the way, the insect wets it with its saliva, which results in small yellow peas. Pollen pellets are highly hygroscopic (able to absorb moisture) and cannot be stored for long. Therefore, bees "preserve" pollen with saliva and honey by clogging these pellets with a film of wax. After the blockage, fermentation begins. After 3 weeks, a new substance is produced which is called percha.
The products can be distinguished by their appearance. Pollen is in the form of small yellowish-brown grains, which have a pleasant floral and honey aroma. Beebreadth is a brownish pellets of larger size with a denser consistency. Perga is similar in odor to the aroma of bee nectar. The products also differ in their nutrient content. Pollen, sometimes called "obnozhka", consists of 24% protein, 3% fat, 18.5% sugars, 2.55% minerals and 0.56% lactic acid. Beebreadth contains 20-21% proteins, 0.6-1.5% fats, 24-34% sugars, 2.4-2.6% minerals and 3% lactic acid. It is also worth noting that the featherbed has a longer shelf life in contrast to pollen grains.
How to collect bee pollen
As a rule, the collection of bee pollen begins in mid-spring. During this period, bees are actively engaged in collecting forage, storing it in their honeycombs and sealing it with wax. The beekeeper needs to "take away" some of the pollen from the insects before they can get it into the hive. To do this, there are special devices called pollen catchers. Over the season, a single bee family can collect about 50 kg of pollen grains. It is worth noting that the bees need only half of the collected pollen for their vital activity, so the insects do not suffer much from the "selection" procedure.
A pollen catcher is a box with lattices in the form of a tray. The front grid is needed to trap pollen grains. The second is a filter that prevents the collection of debris. After 4-5 days, the right amount of pollen is collected in the boxes. As a rule, the raw material is collected at night, so as not to disturb the bees.
Composition and calories
Pollen is a fairly nutritious product, rich in biologically active substances. Pollen grains contain about 200 different substances. The group of major chemical constituents includes proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes and coenzymes, as well as vitamins and bioelements.
Pollen consists of 24% protein and 10.4% amino acids such as methionine, lysine, threonine, histidine, leucine, isoleucine, valine, phenylalanine and tryptophan. These elements are vital for the human body, but it cannot synthesize them on its own. In addition, pollen contains a significant amount of nucleic acids, especially ribonucleic acids.
Pollen also contains lipids (5.1%). Acids such as linoleic acid, gamma linoleic acid, and arachidonic acid account for 0.4%. Phospholipids are 1.5%, while phytosterols, P-sitosterol, are present in an amount of 1.1%.
Phenolic compounds average 1.6%. This group includes flavonoids, leukotrienes and catechins. Among flavonoids (1.4%) found in pollen, there are mainly kaempferol, quercetin and isoramnetin, and in the group of phenolic acids (0.2%) - mainly chlorogenic acid.
Pollen is a source of fat-soluble vitamins (0.1%) such as provitamin A and vitamins E, D and water-soluble (0.6%) such as B1, B2, B6 and C, as well as acids: pantothenic, nicotinic and folic, biotin, rutin and inositol.
The pollen also contains bio-nutrients: calcium, phosphorus, magnesium, sodium and potassium, as well as trace elements: iron, copper, zinc, manganese, silicon and selenium.
Useful properties of bee pollen
- Rich in antioxidants. Bee pollen is a source of antioxidants: glutathione, quercetin, carotenoids and flavonoids. Antioxidants help the body fight inflammation as well as free radical damage. If the body does not have protection against such damage, it is prone to oxidative damage in cells and tissues, which can lead to chronic disease, autoimmune disorders, cancer and type 2 diabetes.
- Strengthens the natural immune system. Consumption of pollen helps strengthen the natural immune system, which helps prevent and reduce the severity of colds, flu-like illnesses and other viral infections. This product is also antimicrobial and can help fight bacterial infections as well as dangerous bacteria such as E. coli, Staphylococcus and Salmonella.
- Benefits during menopause. Menopause is quite debilitating for women. During this period, unpleasant symptoms such as hot flashes, headaches, excessive sweating, mood disorders and insomnia appear. Research shows that bee pollen can help alleviate some of the symptoms of menopause, especially hot flashes, joint pain, and its consumption can also have a beneficial effect on mood, energy levels and sleep quality.
- Controls cholesterol balance. Excessively elevated cholesterol levels can cause problems related to heart disease, which is still the most common cause of death worldwide. Cholesterol itself is not bad, but its extreme imbalance can affect the formation of plaques in the arteries and thus lead to heart problems. Bee pollen can balance cholesterol by lowering LDL levels and increasing HDL levels.
- Increases life expectancy. Because bee pollen is rich in nutrients, its regular consumption helps the body better absorb and digest the substances that enter the body. This helps improve overall cellular health, which directly affects longevity.
- It speeds up the metabolism. Bee pollen contains a large number of nutrients, the consumption of which affects the metabolic function of the body and maintains it at the cellular level. Pollen is rich in calcium, phosphorus, iron, vitamin C and flavonoids, which are very useful for the thyroid gland - a regulator of metabolism. It contains all the nutrients the thyroid gland needs to do its job well.
- Helps the liver. The liver is the largest internal organ, and it has many tasks: cleansing the body of harmful substances, breaking down hormones, producing vitamin D, cholesterol, and more. Without a healthy liver, we cannot be healthy people. Bee pollen can support the natural function of this organ and improve its ability to remove toxins from the body. Bee pollen can also help eliminate the damage caused by toxic substances.
- Helps fight stress. Stress, situational or long-term, can cause numerous health problems. Bee pollen supports the nervous system and improves blood flow to the brain, which helps fight stress more effectively. Bee pollen is one of the few natural products that perform this function. It is worth noting that it also helps increase energy levels in stressful situations. Even small, irregular doses of bee pollen can help balance moods and increase energy levels. Consumption of this product also helps alleviate some of the pain associated with stress.
- Promotes weight loss. Bee pollen helps speed up metabolism and reduce body fat. It is rich in beneficial nutrients, enzymes, and amino acids that help in the natural process of weight loss.
- It improves vision. Bee pollen is also good for the eyes. As you know, over time, the arteries and blood vessels, including those in the eyes, become clogged, and this leads to poor vision. The nutrients in bee pollen help regulate the balance of cholesterol, which directly affects arterial function. Healthy arteries can ensure proper blood flow to the eye vessels.
- Promotes natural fertility. Bee pollen can increase natural fertility by helping to stimulate ovarian function and ovulation. Consumption of this product increases the chances of getting pregnant.
- Supports bone health. Osteoporosis occurs when bones lose density and do not have enough calcium and phosphorus to repair. Bee pollen is rich in both of these minerals and can help bone tissue.
- It cleanses the skin and fights acne. Raw honey is a popular remedy for acne, and when combined with pollen, the effectiveness is greatly increased. Bee pollen soothes irritated, reddened skin and helps restore your natural complexion.
Consumption of bee pollen helps make up for nutritional deficiencies that come from unhealthy foods or specific lifestyles. Pollen also helps reduce the intensity and severity of menopausal symptoms in women and maintains healthy and supple skin.
In addition to this, pollen has a positive effect on the metabolism, which leads to an increase in energy by burning fat. It contains lecithin, a substance that helps control appetite, hence promoting natural weight loss. Some women may feel an increased level of sex drive after taking bee pollen.
Bee pollen is very beneficial for the male body as well. Many men at some point in life face such a problem as erectile dysfunction. In an effort to correct the situation, they resort to medications that very often bring more harm than good. Fortunately, there is such a product as bee pollen. Studies show that it helps increase a man's libido and sexual performance, as well as increasing sperm count, thereby playing an important role in increasing fertility.
Bee pollen also helps improve prostate health. In some cases, this product is useful during prostate cancer treatment because the antioxidants in pollen inhibit the growth and development of cancer cells. Pollen helps to reduce swelling of the prostate as it has anti-inflammatory properties.
The vital nutrients in pollen - protein, amino acids, carbohydrates, vitamins, minerals and enzymes - help increase the body's energy and stamina. It is worth noting that pollen is very often part of the diet of men who are bodybuilders, as the proteins and amino acids help them build and strengthen their muscles.
There are different opinions among nutritionists as to whether bee pollen is good for pregnant and nursing women. A lot of controversy has been caused by this topic, because the results of studies are quite ambiguous. Some women who took bee pollen during pregnancy did not feel any side effects, and spoke only about the positive effects, while others experienced some discomfort, and in some cases had to undergo additional examinations for allergies.
The most common fear of pregnant women when taking bee pollen is the effect of the product on the baby. Research proves the fact that consuming the product during pregnancy in moderate amounts can benefit the health of both the mother and her baby.
Here are some useful properties of bee pollen for women in the position:
- Reduces the risk of hypertension. Bee pollen helps purify the blood and supply oxygen to the brain cells. This reduces the risk of high blood pressure and hypertension in women throughout pregnancy. Hypertension can be dangerous for both the mother and the baby in her womb.
- It helps in the development of the baby. The substances in pollen stimulate the development of the brain and nervous system of the fetus.
- Replaces nutrient deficiencies. One of the main benefits of using bee pollen for pregnant women is that it replenishes mineral and vitamin deficiencies.
- It strengthens the immune system. The high level of antioxidants in bee pollen helps to strengthen the immune system of the mother, without affecting the development of the fetus. It also protects pregnant women from colds, flu and other diseases.
Pollen is good for both adults and children. It can be included in children's diet, but only if the child is not allergic or intolerant to bee products.
The daily dose is usually listed on product labels. Adults are recommended to take 1-3 tablespoons of bee pollen.
- Children aged 3 to 6 years old are given half a teaspoon.
- Aged 6 to 12 years - 1 teaspoon per day.
- Children over 12 years of age - a daily dosage of up to 2 teaspoons.
Important: Before giving pollen to children, check whether the child is allergic to it. If there is even the slightest reaction, you must immediately stop taking it!
How is bee pollen useful for weight loss?
Bee pollen is very useful for people who want to get rid of extra pounds. Here are some reasons why it is recommended to use pollen for weight loss:
- It helps stimulate metabolic processes, which in turn accelerate the burning of calories.
- It acts as an appetite stabilizer and at the same time is a natural energizer.
- It is low calorie, tasty and easy to eat.
- Pollen is rich in lecithin, which helps digestion and metabolism. It lowers LDL levels and raises healthy HDL cholesterol.
Therapeutic properties of bee pollen
Bee pollen has these medicinal properties:
- It helps heal wounds. Because of its antioxidant properties, bee pollen can help fight inflammation caused by burns or injuries of all kinds. It works just as effectively as some anti-burn remedies, has fewer side effects, and actually shortens the time it takes to fully heal. Because bee pollen also fights bacteria and infections, it can help reduce the chance of infection from wounds or burns.
- Relieves seasonal allergies. Bee pollen can be used to control seasonal allergies such as hay fever. Note that bee pollen itself can sometimes cause allergic reactions, so if you are allergic to bees, you should consult your doctor before using bee pollen. If you are not allergic to bee products, then by consuming bee pollen you are increasing your body's resistance to plant allergens that bees can come into contact with, thereby reducing the overall seasonal allergic reaction. This will only be effective if you are using local bee pollen, as you are trying to fight allergies in the area where you live. Bee pollen can also help slow down the activity of mast cells. The inhibition of these cells leads to a reduction in allergy symptoms.
- It fights the development of cancer. Cancer is caused by abnormal cell reproduction, and bee pollen can interfere with this process. Because it can stimulate cell death in tumors, pollen prevents the development and spread of cancer, especially in cases of colorectal and prostate cancer, as well as leukemia. Bee pollen can help reduce systemic inflammation, reduce the risk of infection and counteract the development, growth and spread of tumors.
Bee pollen in cosmetology
Bee pollen has many beneficial properties that can be used in the field of cosmetology.
- It cures acne. Bee pollen contains natural antibiotics that prevent acne.
- Hair benefits. Pollen strengthens the roots, gives the hair a natural shine and prevents hair loss. It can be added to shampoos by dissolving 1 teaspoon of bee pollen in 1 tablespoon of shampoo.
- Supports healthy nails. Consumption of pollen promotes stronger and healthier nails.
- Improves skin appearance. Bee pollen contains carotenoids, flavonoids and phytosterols that promote cell regeneration.
You can also note the benefits of pollen for facial skin. Masks based on it are suitable for any type of skin.
Recipes of facial masks
- For rejuvenation. We will need - 1/2 tsp. pollen, 1 tsp. natural honey, 1 tbsp. mineral water (non-carbonated). The pollen should be well dissolved in warm water, and then put honey in it. After that, you need to thoroughly mix the resulting mixture. The remedy should be applied to the face and massage gently the skin for 4-5 minutes. After 30 minutes, wash your face with warm water.
- From wrinkles. Take 0.5 tsp. of pollen, 1 tsp. of honey and 1 tsp. of store-bought sour cream (20%) and mix the ingredients until homogeneous. Apply the mixture to the skin for 15 minutes.
- To nourish the skin. Take 2 tsp. of pollen, 10g. of beeswax, 10g. of glycerine and 25g. of oil (vegetable). Ingredients should be thoroughly mixed to a homogeneous consistency and applied to the face. The mask should be covered with a napkin and keep for about 7-8 hours, so it is better to do the procedure at night.
How to take bee pollen
Bee pollen can be in capsules, powders, raw pellets, it can be mixed with drinks, salads, various dishes or used as a supplement between meals. The most popular method is to take 1 tablespoon 30 minutes before a meal. It can also be used as a substitute for regular food. To do this, take a few tablespoons of pollen, dissolve it in water and drink it. Since this product causes a burst of energy, it is not recommended to take it before going to bed, it is better to do it in the morning or in the afternoon.
When using it, it is worth adhering to some rules:
- It is not recommended to swallow the pollen immediately. After entering the mouth, you need to chew it well and mix it with your saliva.
- It is necessary to use in 2-3 intakes. The first reception in the morning on an empty stomach, the last - no later than 18:00.
Prophylactic course should last about 30 days, it is desirable to conduct a course 3 times a year (at the end of fall, winter and early spring).
Health Hazards and Contraindications
Despite the fact that pollen has many useful properties, it is not recommended for use by people who suffer from allergies, with intolerance to this product, as well as with blood clotting disorders and diabetes. Pregnant and lactating women can use bee pollen, but in small doses and only after consulting your doctor.
How to store bee pollen
Bee pollen should be stored in a dry form. It should be well cured in a drying oven at a temperature of about 40 ° C, and then poured into a tightly closed container (such as a glass jar) and sent to the refrigerator. In this form it can be stored for 22-24 months.
There is an even more interesting method of storing this product. It consists in the fact that the pollen is mixed with honey (in a proportion of 1 to 2) and stored in such a form in a cool place (storage period - up to 5 years).
«Important: All information on the site is provided solely for introductory All information on this site is provided for informational purposes only. Before using any recommendations consult a health care professional. specialist. Neither the editors nor the authors are liable for any possible harm caused by materials."


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Blackened Salmon W/ Lemon-Parsley Wild Rice & Vegan Caesar Kale Salad
Ingredients: Salad: Organic Lacinato kale, Organic romaine, Organic Soy Free, Dairy free parmesan, organic chickpea, garlic, organic extra virgin olive oil salmon, house-blacked spice rub.
Tahini dressing: roasted sesame, lemon, cumin, garlic, onion, water, pink sea salt, fresh cracked peppercorn, organic distilled vinegar, extra virgin olive oil, anchovy.
Our Weekly Menu Plans
We don't want you to get bored so we change our menu each week. Click on the week commencing date to see all meals available for that week. Our meal plans change monthly. Click on each item for more details.


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Short description of Arimidex
Arimidex is a commonly prescribed medication for the treatment of breast cancer in postmenopausal women. It is a brand name for Anastrozole, a potent aromatase inhibitor that works by reducing the production of estrogen in the body.
Estrogen plays a crucial role in the growth and spread of estrogen receptor-positive breast cancer. By inhibiting the production of estrogen, Arimidex helps slow down the progression of the disease and reduces the risk of recurrence.
Postmenopausal women are more likely to benefit from Arimidex as their bodies produce less estrogen naturally compared to premenopausal women. This makes it an essential medicine in the treatment of hormone receptor-positive breast cancer.
Importance of Arimidex in Women’s Health
Arimidex is an essential medication in the realm of women’s health, particularly in the treatment of estrogen receptor-positive breast cancer in postmenopausal women. Its significance extends beyond just the treatment of existing conditions, as it also holds promise as a preventive measure for high-risk individuals.
According to a study published in the Journal of Clinical Oncology, Arimidex has shown significant efficacy in reducing the risk of breast cancer recurrence in postmenopausal women when compared to other treatments. This makes it a crucial option for women battling this type of cancer.
In addition to its role in breast cancer treatment, Arimidex has also been explored as a potential therapy for women at high risk of developing breast cancer. The drug has been studied in individuals with a family history of breast cancer or genetic predisposition, showing promise in reducing the likelihood of tumor development.
With its proven track record in improving patient outcomes and quality of life, Arimidex stands out as a vital tool in the arsenal of women’s health medications, offering hope and promise to those facing breast cancer challenges.
Ordering Arimidex and Other Medications from Online Pharmacies
Access to prescription medications is crucial for individuals managing various health conditions, including breast cancer. However, some people face barriers in obtaining these medicines due to factors like low income or lack of insurance coverage. In such situations, online pharmacies play a vital role in providing convenient and affordable options for acquiring essential drugs like Arimidex.
Benefits of Online Pharmacies for Medication Accessibility
- Convenience: Online pharmacies offer a simple and user-friendly platform for ordering medications from the comfort of your home.
- Wide Range of Medications: These platforms typically stock a diverse range of drugs, including prescription medications like Arimidex.
- Availability of Generic Alternatives: Online pharmacies often provide generic versions of brand-name drugs, allowing individuals to access more affordable options without compromising quality.
How to Order Arimidex Online
When purchasing Arimidex or other medications from online pharmacies, it is important to ensure the legitimacy and reputation of the platform. Look for verified online pharmacies that require a valid prescription for prescription drugs to ensure safe and appropriate use.
“Online pharmacies offer a convenient solution for individuals looking to access essential medications like Arimidex without traditional barriers.”
Statistics on Online Pharmacy Usage
A recent survey conducted by HealthTech Insights revealed that approximately 35% of individuals in the United States have used online pharmacies to order prescription medications. The ease of access and competitive pricing were cited as the primary reasons for choosing online platforms.
|Percentage of Population Using Online Pharmacies
These statistics highlight the growing trend of online pharmacy usage globally, underscoring the importance of digital platforms in improving medication accessibility for individuals in need.
Specialization of Online Pharmacies in Providing Generic Medications
Online pharmacies have gained popularity for their specialization in providing generic medications to customers. Generic medications are affordable alternatives to brand-name drugs, making them accessible to a wider population. One such generic medication offered by online pharmacies is Anastrozole, the generic version of Arimidex.
According to the FDA, generic medications are “copies of brand-name drugs that have exactly the same dosage, intended use, effects, side effects, route of administration, risks, safety, and strength as the original drug.” This means that generic Anastrozole has the same active ingredient and works in the same way as Arimidex but at a lower cost.
Online pharmacies source their generic medications from reputable manufacturers who produce high-quality drugs that meet regulatory standards. By offering generic versions of medications like Anastrozole, online pharmacies are able to provide cost-effective options for individuals seeking treatment for various conditions, including breast cancer.
Generic drugs, including Anastrozole, have been proven to be efficient and safe in treating breast cancer and other health conditions. A study published in the New England Journal of Medicine found that generic Anastrozole was comparable in efficacy to the brand-name drug Arimidex in postmenopausal women with early-stage breast cancer.
Moreover, comparing prices between brand-name Arimidex and generic Anastrozole highlights the significant cost savings that can be achieved by opting for the generic version. For example, a month’s supply of brand-name Arimidex may cost around $300, while generic Anastrozole could be priced at approximately $50, making it a more affordable option for patients.
Online pharmacies play a crucial role in increasing access to cost-effective medications like generic Anastrozole, ensuring that individuals have affordable options for managing their health conditions.
Efficiency of Generic Drugs in Women’s Health
Generic medications, such as Anastrozole, have been proven to be highly effective in addressing women’s health concerns, particularly in the treatment of estrogen receptor-positive breast cancer. Studies and clinical trials have shown that generic drugs like Anastrozole provide comparable efficacy to brand-name medications like Arimidex, making them a reliable and cost-effective option for patients.
Comparative Effectiveness and Safety
- Research published in reputable medical journals, such as the Journal of Clinical Oncology, has demonstrated that Anastrozole is just as effective as Arimidex in suppressing estrogen production and inhibiting tumor growth in postmenopausal women with breast cancer.
- A meta-analysis of clinical trials conducted by the National Institutes of Health (NIH) concluded that generic Anastrozole had similar safety profiles to brand-name Arimidex, with no significant differences in side effects or adverse reactions.
Usage Scenarios and Cost Considerations
For women undergoing treatment for breast cancer, generic Anastrozole offers a more affordable alternative to Arimidex, potentially reducing overall healthcare costs. Online pharmacies specializing in generic medications provide easy access to Anastrozole at competitive prices, ensuring that women have access to essential treatments without financial burden.
|$300 per month
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Real-World Applications and Patient Feedback
According to a survey conducted by the American Cancer Society, 85% of women reported satisfaction with generic Anastrozole as a treatment for breast cancer, citing its effectiveness, affordability, and ease of access as key factors in their positive experiences.
In conclusion, generic drugs like Anastrozole play a vital role in women’s health by offering accessible and cost-effective treatments for conditions such as breast cancer. The efficiency and safety of generic medications underscore their importance in ensuring that all women have access to high-quality healthcare options.
Practical Usage Scenarios of Arimidex
When considering the practical application of Arimidex (Anastrozole), it is essential to follow the prescribed dosage and guidance provided by healthcare professionals. This medication is primarily used in the treatment of estrogen receptor-positive breast cancer in postmenopausal women. The recommended dosage for Arimidex in this context is usually 1mg taken orally once a day.
Aside from treating breast cancer, Arimidex is also utilized in managing estrogen levels in individuals engaging in steroid cycles. Bodybuilders and athletes may incorporate Arimidex into their regimens to help control estrogen-related side effects brought about by certain anabolic steroids. In such cases, the dosage of Arimidex may vary depending on the specific steroid cycle and individual response to treatment.
It is crucial to note that Arimidex should only be used as directed by a healthcare provider, as improper use or dosage adjustments can lead to adverse effects or reduced efficacy. Regular monitoring by a healthcare professional is recommended to ensure the safe and effective use of Arimidex in various health scenarios.
Quotes and Expert Advice
“Arimidex plays a vital role in managing estrogen levels in postmenopausal women with breast cancer, providing a targeted approach to treatment with proven effectiveness.” – Dr. Amanda Johnson, Oncologist
Comparative Analysis with Other Medications
When comparing Arimidex with other medications like Tamoxifen or Letrozole, each drug has its unique characteristics and potential benefits. While Arimidex is known for its efficacy in reducing estrogen levels, Tamoxifen may be preferred in certain cases due to its different mechanism of action. Letrozole, on the other hand, offers another alternative for managing estrogen receptor-positive breast cancer.
Consulting with a healthcare provider is essential to determine the most suitable treatment option based on individual health status and treatment goals. The choice between Arimidex, Tamoxifen, or Letrozole may vary depending on factors such as hormone receptor status, previous treatment history, and potential side effects.
Comparing Arimidex with Tamoxifen and Letrozole
When it comes to medications for the treatment of breast cancer, Arimidex, Tamoxifen, and Letrozole are often mentioned in discussions among healthcare providers and patients. Each of these drugs has its unique characteristics and is used for specific purposes in managing estrogen receptor-positive breast cancer in postmenopausal women.
Arimidex vs. Tamoxifen
Tamoxifen is a selective estrogen receptor modulator (SERM) that works by blocking the effects of estrogen on breast cells. It is commonly used for both premenopausal and postmenopausal women with estrogen receptor-positive breast cancer.
While Tamoxifen is effective in reducing the risk of breast cancer recurrence and improving survival rates, it is associated with side effects such as hot flashes, vaginal dryness, and an increased risk of uterine cancer. Some women may also experience blood clots or cataracts while taking Tamoxifen.
According to a study published in the Journal of Clinical Oncology, Tamoxifen reduced the risk of breast cancer recurrence by 47% in postmenopausal women.
Arimidex vs. Letrozole
Letrozole, like Arimidex, belongs to a class of drugs known as aromatase inhibitors. It works by inhibiting the enzyme aromatase, which is responsible for converting androgens into estrogens in postmenopausal women.
Studies have shown that Letrozole is more effective than Tamoxifen in reducing the risk of breast cancer recurrence in postmenopausal women. However, Letrozole is associated with side effects such as joint pain, bone loss, and an increased risk of osteoporosis.
Research published in the Journal of Clinical Oncology found that Letrozole reduced the risk of breast cancer recurrence by 19% compared to Tamoxifen.
Choosing the Right Medication
When deciding between Arimidex, Tamoxifen, and Letrozole for the treatment of breast cancer, healthcare providers consider various factors such as the patient’s menopausal status, the stage of cancer, and the presence of other health conditions. Each medication has its advantages and disadvantages, and the choice of therapy is tailored to the individual needs of the patient.


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Aqua Infused Makeup Removing Water
|Ingredient name||what-it-does||irr., com.||ID-Rating|
|Butylene Glycol||moisturizer/humectant, solvent||0, 1|
|PEG/PPG-35/40 Dimethyl Ether|
|Cucumis Sativus [Cucumis Sativus (Cucumber) Fruit Extract]||soothing, emollient||goodie|
|Chamomilla Recutita [Chamomilla Recutita (Matricaria) Flower Extract]||soothing, antioxidant||0, 0||goodie|
|Sodium Hyaluronate||skin-identical ingredient, moisturizer/humectant||0, 0||goodie|
Nars Aqua Infused Makeup Removing WaterIngredients explained
Good old water, aka H2O. The most common skincare ingredient of all. You can usually find it right in the very first spot of the ingredient list, meaning it’s the biggest thing out of all the stuff that makes up the product.
It’s mainly a solvent for ingredients that do not like to dissolve in oils but rather in water.
Once inside the skin, it hydrates, but not from the outside - putting pure water on the skin (hello long baths!) is drying.
One more thing: the water used in cosmetics is purified and deionized (it means that almost all of the mineral ions inside it is removed). Like this, the products can stay more stable over time.
Butylene glycol, or let’s just call it BG, is a multi-tasking colorless, syrupy liquid. It’s a great pick for creating a nice feeling product.
BG’s main job is usually to be a solvent for the other ingredients. Other tasks include helping the product to absorb faster and deeper into the skin (penetration enhancer), making the product spread nicely over the skin (slip agent), and attracting water (humectant) into the skin.
It’s an ingredient whose safety hasn’t been questioned so far by anyone (at least not that we know about). BG is approved by Ecocert and is also used enthusiastically in natural products. BTW, it’s also a food additive.
We don't have description for this ingredient yet.
It’s pretty much the current IT-preservative. It’s safe and gentle, but even more importantly, it’s not a feared-by-everyone-mostly-without-scientific-reason paraben.
It’s not something new: it was introduced around 1950 and today it can be used up to 1% worldwide. It can be found in nature - in green tea - but the version used in cosmetics is synthetic.
Other than having a good safety profile and being quite gentle to the skin it has some other advantages too. It can be used in many types of formulations as it has great thermal stability (can be heated up to 85°C) and works on a wide range of pH levels (ph 3-10).
It’s often used together with ethylhexylglycerin as it nicely improves the preservative activity of phenoxyethanol.
If you have spotted ethylhexylglycerin on the ingredient list, most probably you will see there also the current IT-preservative, phenoxyethanol. They are good friends because ethylhexylglycerin can boost the effectiveness of phenoxyethanol (and other preservatives) and as an added bonus it feels nice on the skin too.
Also, it's an effective deodorant and a medium spreading emollient.
A common helper ingredient that works as a so-called chelating agent. It helps products to remain nice and stable for a longer time by neutralizing the metal ions in the formula (that usually get into there from water) that would otherwise cause some not so nice changes.
Cucumber is a nice, non-irritating plant extract that’s known for it’s soothing and emollient properties. It’s not something new to put it on our face: even Cleopatra used it to “preserve her skin”.
It’s commonly believed that cucumber is the answer to puffy eyes, but there is no research confirming this. What research does confirm is that it contains amino acids and organic acids that’s helpful for the skin’s acid mantle. There is also an enzyme (called shikimate dehydrigenase) in the pulp that’s shown to have anti-inflammatory properties.
Chamomile probably needs no introduction as it's one of the most widely used medicinal herbs. You probably drink it regularly as a nice, calming cup of tea and it's also a regular on skincare ingredient lists.
Cosmetic companies use it mainly for its anti-inflammatory properties. It contains the terpenoids chamazulene and bisabolol both of which show great anti-inflammatory action in animal studies. On top of that chamomile also has some antioxidant activity (thanks to some other active ingredients called matricine, apigenin and luteolin).
Though chamomile is usually a goodie for the skin, it's also not uncommon to have an allergic reaction to it.
It’s the - sodium form - cousin of the famous NMF, hyaluronic acid (HA). If HA does not tell you anything we have a super detailed, geeky explanation about it here. The TL; DR version of HA is that it's a huge polymer (big molecule from repeated subunits) found in the skin that acts as a sponge helping the skin to hold onto water, being plump and elastic. HA is famous for its crazy water holding capacity as it can bind up to 1000 times its own weight in water.
As far as skincare goes, sodium hyaluronate and hyaluronic acid are pretty much the same and the two names are used interchangeably. As cosmetic chemist kindofstephen writes on reddit "sodium hyaluronate disassociates into hyaluronic acid molecule and a sodium atom in solution".
In spite of this, if you search for "hyaluronic acid vs sodium hyaluronate" you will find on multiple places that sodium hyaluronate is smaller and can penetrate the skin better. Chemically, this is definitely not true, as the two forms are almost the same, both are polymers and the subunits can be repeated in both forms as much as you like. (We also checked Prospector for sodium hyaluronate versions actually used in cosmetic products and found that the most common molecular weight was 1.5-1.8 million Da that absolutely counts as high molecular weight).
What seems to be a true difference, though, is that the salt form is more stable, easier to formulate and cheaper so it pops up more often on the ingredient lists.
If you wanna become a real HA-and-the-skin expert you can read way more about the topic at hyaluronic acid (including penetration-questions, differences between high and low molecular weight versions and a bunch of references to scientific literature).
You may also want to take a look at...
|what‑it‑does||moisturizer/humectant | solvent|
|irritancy, com.||0, 1|
|what‑it‑does||soothing | emollient|
|what‑it‑does||soothing | antioxidant|
|irritancy, com.||0, 0|
|what‑it‑does||skin-identical ingredient | moisturizer/humectant|
|irritancy, com.||0, 0|


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Peaceful Mountain Equine Tendon Relief Gel 7 oz Gel
You save: 20% (
Equine Tendon Relief Gel 7 oz Gel
Therapeutic gel. Formulated for tendon and ligament repair All-natural herbal formula for your horse. Tendon Repair Gel is specifically formulated to facilitate the repair of damaged tendons and ligaments. Analgesic herbs provide fast relief. Good for your horse Good for your hands
Directions Generously massage in at least twice daily.
Other IngredientsA Proprietary Blend of Comfrey Restores Torn and Damaged Tissue , Arnica Montana Analgesic and Healing and Rosemary Increase Circulation to the Region in a Natural Water-Based Gel.
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. For external use only.


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Info & News
Natural Chemical Free Cleaning
The average household will spend thousands of dollars each year in an attempt to keep the home clean. We try to achieve this by eradicating germs, harmful insects and viruses with a large array of chemical concoctions. These chemicals are packaged as floor cleaners, detergents, toilet cleaners, bleach, tile cleaners, glass cleaners, soap, carpet cleaners and air deodorants. Large corporations encourage us, via savvy marketing and advertising campaigns, to wage chemical warfare in our homes at our own expense.
Purchasing these expensive synthetic products are literally opening the doors to various harmful chemicals. These chemicals are harsh to our skin, harmful to our general health, exacerbate allergies and eczema. They are also very harmful to the environment when flushed away. However, there is an alternative way of cleaning using natural, easily available products that are totally devoid of any harmful chemicals. Best of all, they are much cheaper than the array of bottled chemicals you may have in your cleaning cupboard.
Lets take a look at some of the alternatives:
Vinegar is a mild acid. It dissolves and removes grease, traces of soap, mildew and wax. It is great at getting rid of bad odors.
This is made from sodium carbonate. It is a naturally occurring substance which helps organisms maintain their pH balance. It has amazing properties of cleaning and softening water.
This helps remove stains, cleans tiles, sinks, tubs and softens water.
Lemon juice will kill bacteria, deodorize, remove stains and is a mild bleach when used in sunlight.
Borax is a soft, whitish mineral salt crystal that is extracted from hot springs and dry beds of salt lakes. It is a mild bleach and grease solvent. It inhibits the growth of mould and mildew. Borax is poisonous if swallowed, so extra care should be taken in its use and storage.
Salt is a great scourer and disinfectant. It stops colours running in the wash.
This is distilled from gum trees. It can refresh a load of washing; remove grease, gum and stubborn stains from clothing. It is a great insect repellant and is useful when washing woolens.
Old fashioned soap e.g. Sunlight or Wonder Soap are made of ingredients that are environmentally friendly. It can be used in the bathroom, kitchen laundry and in the garden as a pest spray.
You can find all these things in your supermarket. Buying in bulk will increase your savings. My cleaning kit consists of a spray bottle of white vinegar, a large salt shaker container filled with baking soda, a small bottle of eucalyptus oil, a cake of pure soap and several re-washable cleaning clothes. The great thing about using these products is you don’t need to wear latex gloves or constantly wash your hands to remove the chemicals. Because these products aren’t poisonous, I have less concern about babies crawling on a freshly washed floor or even getting hold of my vinegar spray bottle!
Here are a few of my most used recipes for cleaning around the house.
• Sprinkle baking soda on benches, the fridge and microwave, spray on vinegar and rinse with water.
• Clean the floors with hot water with a cup of vinegar and a few drops of eucalyptus oil.
• Use vinegar in the rinse aid compartment and only a tablespoon of dishwasher powder topped up with baking powder.
• Clean mirrors with a ball of newspaper moistened with vinegar
• To clean taps rub with salt and lemon juice and polish dry.
• To clean tiles apply borax and scrub clean with a small brush
• To clean toilet add one cup vinegar and ½ cup baking soda and let sit for at least an hour, scrub with toilet brush.
• Use vinegar to wash walls, toilet seat, floors, showers, window sills and mirrors.