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As the threat of the COVID-19 pandemic continues to loom, the adage “health is wealth” has never been more true. People are starting to invest more seriously in the physical well-being of their families and loved ones. This is where FDA-approved food supplements in the Philippines come in.
With experts saying that a vaccine is at least a year away, maybe even more, prevention is taking center stage. Supplements help individuals increase their daily intake of recommended energy and nutrient requirements. This makes people less vulnerable to common illnesses as well as the dreaded COVID-19.
If you are thinking of selling, importing, and distributing food supplements in the Philippines, you must first obtain the approval of the Food and Drug Administration (FDA). This article provides you the basics of FDA Philippines food standards, including items such as the difference between drug-based and processed food categories for supplements, prohibited and allowed ingredients, making therapeutic claims, and what to include in a food label.
In the upcoming Part 2 article, we will discuss the detailed requirements for FDA approval and the corresponding fees and charges.
What are Food or Dietary Supplements?
As defined by Administrative Order No. 2014-0029, these are processed food products that help supplement the diet. A food supplement may contain dietary ingredients such as vitamins, minerals, herbs, amino acids, and other dietary substances made from plant, animal, natural, or artificial matter. It may take various forms, including those of liquids, capsules, pills, tablets, powders, and gels. It is not marketed as a conventional food or as replacement for drugs and medicines.
Does my dietary supplement fall under the Food or Drug category?
Based on FDA Philippines Officer Order No. 22 s. 1991, your vitamin or mineral product will be classified as drug-based if it meets the following conditions:
1) Has clinical therapeutic claim/s with regards to a specific vitamin deficiency or disease;
2) Has a concentration per dosage form of greater than 150 percent of the Philippine Dietary Reference Index (PDRI) for water-soluble vitamins and/or greater than 105 percent of the PDRI for fat-soluble vitamins;
3) Takes the form of a pharmaceutical dosage or injectable; and
4) Has additional pharmacologically-active ingredients present
On the other hand, your product will be categorized as a food supplement (more specifically a “processed food”) if:
1) Its indication is that of “Dietary or Health Supplement;
2) Its concentration per dosage form is less than 105% of the PDRI for fat- soluble vitamins and/or less than 150 percent for water-soluble vitamins;
3) It may be available in both non-pharmaceutical and pharmaceutical dosage form except parenterals;
4) It is available as either a purified or a natural product; and
5) It contains no additional pharmacologically-active ingredients.
Under FDA Philippines Administrative Order No. 2014-0029 (Annex A), food products are further classified according to microbiological risk: low, medium, and high. If your dietary supplement contains herbs and botanicals and/or products with other nutritional substances, it will be categorized as a high-risk food; if it has vitamins and minerals and/or amino acids, it will be considered as a medium-risk food. The authorization process and the inspection priorities of the FDA would depend on these subcategories.
What ingredients can be included in my health supplement?
FDA-approved food supplements in the Philippines must meet the regulatory body’s key standards. Among these is the ASEAN Negative List, which details substances that should not be used in health supplements. The prohibited items include:
1) Deadly Nightshade
5) Opium / Poppy
For its part, FDA Philippines Circular 2006-016 enumerates all authorized food additives. These are some examples of what we call additives today:
1) Artificial sweeteners
3) Food Colors
4) Flavor Enhancers
Any food additive and functional classes that will be adopted by the Codex Alimentarius Commission (CAC) shall be automatically included as an addendum to the circular’s Appendix for Food Additives.
What kind of claims can my food supplement make?
Food product claims are regulated under FDA Philippines Circular 2007-002. This circular adopts the CAC Guidelines for Use of Nutrition and Health Claims as its standard for evaluating nutrition and health claims made in advertisements and food labels. It must be noted that products that make unproven claims could be banned from being sold in the Philippine market.
Other relevant regulations include:
1) Administrative order 2014-0029: prohibits the use of curative and therapeutic claims under Chapter VI, Part C of the Guidelines in the Registration of Processed Food Products.
2) Administrative Order 2014-0030: precludes the declaration of misleading and prohibited claims, specifically those in the labels of prepacked foods, under Section VII.
What should be on the label of my dietary supplement?
FDA Philippines Administrative Order No. 88-B s. 1984, as amended by Administrative Order 2014-0030, regulates the labeling of prepacked food, particularly food supplements. Its main provisions are:
1) The following details must be included on the label:
- Product name
- Brand name and/or trademark
- Full ingredient list
- Net content
Note: Either a per volume or per quantity indication is allowed. For multi-packs, the total quantity as well as the number of individual portions must be indicated.
- Name and address of the manufacturer and/or repacker, packer, importer, trader, and distributor
Note: For imported products, the country of origin as well as the complete name and address of the importer should be indicated.
- Lot identification
- Storage conditions
- Expiration date
- Food allergen information (to be mentioned below the ingredient list)
Note: The following allergens and its derivative products must be clearly indicated on the label:a) Cereals containing gluten
e) Milk, including lactose
i) Tree nut and other nuts
- Instructions for use
- Nutrition information
Notes:Full nutritional declaration is required, especially if a product claims to contain certain nutrients. Only foods for special purposes, medical or otherwise, are exempted. The quantities must be displayed in a tabular form and declared according to the portion size or a specific weight or volume. Vitamins and minerals are to be expressed in mg or µg. The exceptions are Vitamin A, D, and E, which are to be expressed in IU (International Units).
The indicated recommended daily allowance must conform to the Philippine Recommended Energy and Nutrient Intakes (RENI) for male adults aged 19 to 29. Foods for specific groups may use values applicable to such age groups, which will have to be indicated in the labeling. The actual nutrient content of vitamins and minerals should at no point be lower than 80 percent of what is declared on the label. There is no upper limit of overages for micro-nutrients and fiber though.
2) Additives must be properly labeled according to CAC standards.
3) All mandatory information on labels must be in English and/or Filipino. For imported products, the use of other languages is allowed but they should also carry a corresponding English translation.
4) For FDA-approved food supplements in the Philippines, the following statement in Filipino must be included in every advertisement or promotional effort as per Administrative Order No 2010-008:
“IMPORTANT REMINDER: THIS PRODUCT IS NOT A DRUG AND SHOULD NOT BE USED FOR ANY TYPE OF ILLNESS” (non-official translation)
This message should be printed in a size of at least one-third of the size of the largest letter or logo. It must be prominently printed using capital and bold letters using either Arial or Tahoma font.
5) Qualification for other standards such as for halal (Muslim) and kosher (Jewish) may be included in the label but would require proper substantiation. The assigned registration number may also be included on the label.
Need help with registering your food or dietary supplement?
If we handle it, you are guaranteed to have your FDA-approved food supplements in the Philippines. Let us help you. Contact us here and stay tuned for our next article on the registration process, requirements, and fees.


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What Is Cetaphil?
Cetaphil is a line of over-the-counter skin cleansers and moisturizers offered by Galderma Laboratories, a Texas-based joint venture between L'Oreal and Nestle. Cetaphil products have received the Good Housekeeping Seal of Approval and are the most recommended products by dermatologists and pediatricians for treating acne, dry skin, rosacea, eczema and other skin conditions.
The basic Cetaphil skin cleanser contains water, cetyl alcohol, propylene glycol, sodium lauryl sulfate, stearyl alcohol, methylparaben, propylparaben and butylparaben. There is also a daily facial cleanser for removing surface oils, dirt and makeup, as well as moisturizers available in lotions, creams, and a sunscreen with UVA/UVB protection and an SPF rating of 50.
Cetaphil products are non-comedogenic (don't clog pores) and are fragrance-free, a big help to those with sensitive skin. They also include humectants, emollients and occlusive agents which help skin maintain its moisture. The biggest benefit comes from the ability of Cetaphil's gentle formulations to cleanse sensitive skin without irritation. Since they're over-the-counter products, they're much less expensive than department store or prescription brands.
Although Cetaphil products are not a replacement for prescription acne treatments, they are recommended by dermatologists to gently remove surface oils, bacteria, dirt and makeup without drying out the skin or causing acne flareups. They're formulated for all skin types, but are especially helpful for greasy skin that is prone to acne.
Rosacea is a common, chronic disorder which causes redness and flushing of the face and neck, as well as broken capillaries and pustules. Rosacea skin is particularly sensitive to harsh chemicals and irritants. A clinical trial reported in a 2007 issue of the "Journal of Dermatological Treatment" showed that patients using a standard prescription treatment plus Cetaphil twice daily were able to restore the skin barrier, and improve skin dryness, roughness and sensitivity, versus a control group who did not use Cetaphil.
Head lice is a common problem among school-age children. In the September 2004 issue of "Pediatrics," California doctor D.L. Pearlman reported about a technique which eliminated lice in more than 90 percent of patients. The technique involves soaking the scalp and dry hair with Cetaphil, blowing the hair dry and leaving it untouched for eight hours, then washing and combing normally. The treatment works by forming a shrink-wrap-like coating which suffocates the lice.
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Lulu and Phoebe have been eating this recipe with a few variations tossed in since last December. It all started with Phoebe's IBD issues. She had terrible reflux and it just kept getting worse with eat new food we tried. We gave her wet food, dry food, a mixture, frozen raw, freeze dried raw, and nothing helped. She had some expensive testing done to determine if it was something other than IBD, but alas, after several hundreds of dollars, it is IBD.
Some dogs just have a sensitivity to stress and some foods. Like humans, dogs may be better off with a diet designed to help with IBD. Gluten free is usually involved and does wonders for reflux and other IBD issues for both humans and canines.
With help from research, a veterinarian nutritionist, and others who came before us, we designed a homemade diet for Lulu and Phoebe. It is not easy to concoct a fully formed diet for dogs or cats, but not impossible either. We were lucky to receive some stellar help in our efforts and it has paid off substantially.
After a few months, Phoebe rarely has reflux. Her IBD is pretty much under control. Both are at an optimal weight, their coats are shiny and full. They rarely have tears, and have tons of energy and sleep well. The plumbing works just fine and all the systems do what they are intended to without an issue. They don't have as much gas, although some vegetables will do that no matter what.
This is a diet that we designed for Lulu and Phoebe. If you are interested in pursuing it for your dog, please do check with your vet and do some reading too. I might also suggest a consultation with veterinarian nutritionist too. Just remember that every dog is different and what works for one, might not be applicable to another.
Keep these things in mind when feeding your dog a homemade diet:
- Know your dog's allergic trigger foods
- Consult with your vet before changing the dog's diet
- Supplements are not optional - see below
- Easier to create a slightly varied base diet and add goodies to that
- Give the diet time - it takes weeks and weeks to see any change
- Initial reaction to the diet might not be pleasant - be patient
- Food safety applies even when preparing foods for dogs
- Larger batches divided into serving portions are easier to use
- The quality of ingredients matter
- Gluten Free must mean gluten free
- This recipe makes about 30 cups or about 6400g of food.
- For an 11 pound dog, we feed about 110g per day.
- For a 15 pound dog we feed about 240g per day.
- 4 pounds organic ground dark chicken meat or 3lbs chicken, 1lb. ground lamb
- 1 bag frozen organic chopped spinach
- 1 bag frozen organic broccoli florets
- 1 bag frozen organic peas and carrots
- 1 can (15oz) organic pumpkin (not pie mix!)
- 1 can (15oz) organic pureed butternut squash or 1 can (15oz) organic pureed sweet potato
- 2 cups organic arborio rice
- 2 cups organic brown basmati rice
- 1 cup organic certified gluten free oats or quiona, or teff, or bulgar
- 1 cup organic olive oil
- 1/4 cup extra virgin organic coconut oil
- 2 tablespoons organic honey
- 1 tablespoon cinnamon
- 1/2 cup chopped organic parsley
- 1 container Imagine Organic low sodium chicken broth (4 cups)
- filtered water
If you make this entire recipe, you will need a 32 cup casserole dish, preferably with a lid. I use a cast iron enameled pot with a lid.
Spray the pan generously with an organic cooking spray (I use an olive oil based spray).
Add the grains, cinnamon, canned items, honey and oil and stir. Mix in the ground meat and stir again. Mix in each frozen vegetable and the parsley. Make sure everything is totally mixed together and add in the the chicken broth. Stir one more time - yes, your arm is getting a good workout! Now add the filtered water to fill the dish just barely covering the food. You should have added about 4-8 more cups of water.
Cover tightly and place in a 325 oven. If you make the full recipe, check it at 2 hours and stir gently. Cover again and remove the casserole after 3 hours or so.
You will know it is done because the edges will be slightly brown and it will look like a meatloaf. The grains and vegetables should be very mushy. Dogs can only absorb the nutrients from well cooked vegetables and grains so overcooking is the way to go.
Let it cool slightly and then scoop into containers that you are able to place in the freezer. We use Ziploc storage containers that easily hold 715g each. Freeze the containers and thaw for a day or so in the refrigerator before using.
Dogs prefer the food slightly warm. We heat it in the microwave for about 30 seconds after measuring out their meals. This recipe feed Lulu and Phoebe for about 17 days.
Never cook the supplements with the food. It can destroy any value they have. You have to add them in at serving time. This is the only part that is annoying, but it takes such little effort, believe me! The hard work is finding the right supplements and since we've done that for you - this should be easy!
They need an omega-3, a human grade multivitamin, and calcium. One of the easiest to absorb sources for calcium is bone meal. The human grade vitamin should be without iron and not have more than 100% of an RDA. The Omega-3 should be a deep sea fish oil and not cod liver. Some dogs have sensitivities to cod liver oil so avoid that source.
- Calcium - NOW brand 100% pure bone meal powder, 454g container
- Vitamin - Whole Foods 365 Brand Adult Multi one a day, iron free formula
- Omega 3- Nordic Naturals Omega-3 liquid purified fish oil, 8oz.
Since calcium can hinder absorption of other minerals and vitamins and vice versa, we give them the multi vitamin at one meal and the bone meal/Omega-3 at another. Just a thought.
Each get: 1/2 multivitamin daily, 1/4 teaspoon of Omega-3 daily, and 1/2 teaspoon of bone meal daily.
You might think this is a pretty good diet and it is. But like humans, animals need variety in order to get a full spectrum of nutrients. To their daily meal we will add the following items.
Greek yogurt (has probiotics)
a tiny bit of fruit (never grapes)
a tiny bit of fresh fish, poached
a sprinkle of cheese
extra cooked veggies
hard boiled egg
peanut butter (not right now)
dried fruit (never raisins)
Bon Appetit Sweet Puppies!
Please, if you have questions or any feedback about this recipe or the diet in general, use the comment section. Thanks!


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The free guide from DRI Sleeper to help parents start night toilet training their children before buying a bedwetting alarm.
Disclaimer: For information only. This communication is not intended nor recommended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your own physician or other qualified health care professionals regarding any medical questions or conditions.
A comprehensive guide for parents looking to optimise their child's night toilet training with a DRI Sleeper bedwetting alarm. If you would prefer a printed copy these are available in our online store and come included in our Resource Pack.


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Did Melissa McCarthy Used Shark Tank Keto Pills?
The girl that stole Alan’s heart in the Hangover 3, Melissa McCarthy is the popular name in Hollywood and weight loss industry.
Melissa McCarthy is mainly famous for her role which is in Gilmore Girls and Mike and Molly.
On news, Melissa McCarthy dropped whooping 75 pounds for her new role. What is the secret of Melissa McCarthy’s weight loss?
Big Questions- How Did Melissa McCarthy Lose Weight?
The secret to Melissa McCarthy’s weight loss is her weight loss diet which generally known as Keto Diet.
This diet is a high protein and low carb diet which Melissa adopted with great passion and you can see the results.
“I’ve been every size in the world. Parts of my twenties, I was in great shape, but I didn’t appreciate it.
If I was a 6 or an 8, I thought, ‘Why aren’t I a 2 or a 4?’”
Over the years the weight loss Melissa McCarthy was greatly influenced by her role and there was no static point.
So she took this weight loss deal very seriously in her next role and got an amazing body transformation.
What Are the Benefits of Melissa McCarthy Low Carb Diet?
The ketogenic diet is a low carb diet that worked for Melissa McCarthy so it will definitely work for you.
There are too many fad diets available but what we know about Keto Diet for sure is backed by scientific evaluation and studies.
Keto Diet helped more than 17 million people lose weight worldwide and this goes without saying Melissa McCarthy was one of those healthy young women who did it.
Keto Diet acts as an appetite killer which for women is a big deal regarding losing weight. Here are some benefits you can get adopting Melissa McCarthy weight loss diet.
Keto Diet is effective for belly fats which are hard to put down.
This targets the visceral fats which cover up the body organs and can cause chronic diseases most of which are related to the Heart.
- Low carb diet by Melissa McCarthy induce diuresis in the body which releases the excess of water. This way a person loses pounds with no cravings.
- Low Carb or Ketogenic diet helps in reducing the blood triglycerides level which increases the risk of obesity and coronary heart disease.
- Keto Diet helps in the regulation of insulin which works for stabilizing blood sugar levels.
- Low Carb and High Protein Diet reduce the bad cholesterol level that is “LDL” and maintain HDL levels.
- Low Carb Diets are proven to control the healthy blood pressure in a person, this will lead to reducing the risks of kidney, heart, and liver failure.
- Keto diet has a low carb and high protein and fat intake that helps in the process of neurogenesis.
Did Melissa McCarthy Use Keto Diet Pills?
Rumors have that Melissa McCarthy was the REGULAR CONSUMER of Shark Tank Keto Pills.
These are keto diet pills which help to improve the effects of ketosis in the body.
Keto diet pills in other works exaggerate the working mechanism of keto diet which made Melissa accomplished her goal before time.
What Melissa McCarthy Weight Loss Diet Look Like?
Being a role model to other women, Melissa McCarthy never backed down from her strict low carb diet. Keto Diet pills player their major part in this maintenance of the commitment.
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Melissa McCarthy weight loss diet also involves some lifestyle changes which are:
- More Protein Intake
As an over-weight person, protein never bothered Melissa but the carbohydrate was the only enemy. To cut down Carbs intake, Melissa obeyed the ketogenic plan which demands more lean protein to be consumed. This protein encompasses 50% of the overall diet that should come from healthy sources like fish, eggs, chicken breast, etc.
- Metabolism Boosting Foods
The perfect weight loss induces by the speeding up the metabolism. Melissa McCarthy kick-started the metabolism by consuming 2 cups of green tea with every meal. This is also a heavy dose of vital polyphenols and antioxidants that helps in controlling the brain without carbs.
- Proper Hydration
Melissa McCarthy’s weight loss lifestyle changes included staying hydrate motto. This goes with Melissa drank a glass of lemon juice every time she felt hungry or to keep herself hydrated. Lemon water reduces the feelings of hunger and boosts digestion.
- More Fibers Intake
Melissa McCarthy admitted she was the victim of extreme hunger which she couldn’t control. So she adopted the keto diet plan with more fibers intake between the meals. High fiber foods such as grains, vegetables, nuts, and seeds help in filling the stomach to reduce hunger cramps.
- Keeping Track on Blood Sugar
Melissa McCarthy weight loss diet has this very important thing attached which looks after his weight as well as unbalanced blood sugar levels. This can fluctuate the level of insulin that you can’t afford while losing weight. The best way to moderate blood sugar levels is by avoiding processed and sugary food which helps in the regulation of insulin. This will in turn burn a hell of fat cells and along with protein intake, your body will have a sufficient amount of fuel.
- Always Use Healthy Fats
The first thing Melissa did was avoided the carbohydrate’s intake, the last is more focusing on healthy fats as a part of her balanced diet. Melissa McCarthy used healthy fats which derived from olive oil, coconut oil, avocado, etc. Healthy fats burn more fans than normal fats and they supply a sufficient amount of fat fuel to the brain.
Should Melissa McCarthy Weight Loss Diet Work For You?
Melissa McCarthy is the inspiration for many people living with obese physique and unwanted body fats.
They call her inspiration because her diet plan worked on many people around the world looking for weight loss.
The ketogenic diet plan on the other hand works on every regardless of age, for many people the diet starts with suppressing the intake of carbs and maximum consumption of proteins and healthy fats.
Starting a new diet is difficult as it influences your overall lifestyle and eating habits, for more best results using keto diet pills with Ketogenic diet plan is enough to save the day, as it did to Melissa McCarthy.
Shark Tank Keto Pills are the best in the business when you are looking for keto diet pills that work.
What is the Shark Tank Keto Pill?
Melissa McCarthy weight loss could have taken years if she wasn’t on Keto BHB Real Shark Tank Pill.
Shark tank keto pills contain exogenous BHB which are ketone bodies with which you can drop up to 10 pounds in the first month.
Keto diet pills like Shark tank Keto Pills supply an overwhelming amount of energy which replaces the intake of carbs with protein and healthy fats.
These diet pills are sold online and you can get them at the official website of Shark Tank Keto Pill.
Can You Buy Melissa McCarthy Diet Pills at Amazon?
The secret behind Melissa McCarthy extraordinary weight loss is the keto diet pill which is not sold in Amazon.
Why? The official webpage of keto diet pills helps you get the best quality diet pills.
Keto Diet Pills Walmart
Does Walmart sell keto diet pills? This question was raised by many fans of Melissa McCarthy who after seeing her transformed began to search for shark tank keto pills. Note that Walmart does not sell Keto diet pills that work.
GNC, CVS, Walgreen
When you search for the keto diet pills, shark tank keto pills would be in your list. Unfortunately, it is the online way that can help you get the finest quality keto pills. GNC, CVS, and Walgreens may have keto diet pills that are locally manufactured.
Click here to find the link to purchase the best Keto BHB Real Shark Tank Pill.
The ketogenic diet is the secret behind Melissa McCarthy recent weight loss, the diet plan has many health benefits for you and it also reduces the risks of many chronic illnesses.
How to follow a low carb diet? It’s simple, just follow the Melissa McCarthy weight loss diet plan, healthy tips, and don’t forget to get the best keto diet pills to support your weight loss.
Shark Tank keto pills attain the best results within the first month.
Until then, avoid high carb foods and try healthier fats that come from fishes like Salmon or Tuna, Eggs, unprocessed cheese, and vegetable oils that are hydrogenated.
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Epimedium American Ginseng is a product for men designed to support male reproductive health, performance and energy. It is a natural male performance dietary supplement which is composed of effective natural ingredients and it is aimed at enhancing the sex life of men, increasing libido and sex drive, increasing penis girth and length, and harden erections, leading to improved sensitivity of orgasms and longer sexual persistence.
Epimedium American Ginseng formulation contains a high quality herbal blend of herbs that works synergistically. All these herbs have been used for hundreds of years for male health.
Benefits of Epimedium American Ginseng
- Boost energy and strength
- Improve sleep quality and
- Increase muscle mass
- Boost immunity
- Increased self-confidence
- Supports and maintains a healthy sex life
- Boost stamina and performance
- Balances Hormones
- Boost libido and fertility
Active Ingredients of Epimedium American Ginseng
The leaves of epimedium are herbs used to make medicine. It is also known as “yin yang huo” in Chinese medicine. Epimedium is used for weak back and knees, joint pain, osteoarthritis, mental and physical fatigue, memory loss, high blood pressure, heart disease, bronchitis, liver disease, a blood disorder called chronic leucopenia, viral infections of the heart, bone loss after menopause, weak bones (osteoporosis), and as a tonic.
Some men use Epimedium for sexual performance problems including erectile dysfunction (ED) and involuntary ejaculation. It is also used to arouse sexual desire.
- American Ginseng also known as Panax quinquefolius, L ,is a perennial herbaceous plant commonly used in traditional Chinese medicine. It is effective for memory improvement, and in the direct prevention of degenerative brain diseases such as Alzheimer’s disease. It is also used to enhance longevity and alleviate fatigue.
Recommended Dosage of Epimedium American Ginseng
- Each package contains 60 capsules
- Take 3 capsules, once daily
- This product is for Men and not for Women and Children.
- Keep product out of reach of children.
What is the Price of Epimedium American Ginseng in Nigeria
The best and affordable price for this product is available at Kindy Stores.
Where to buy Epimedium American Ginseng
This product is available at Kindy Stores.


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Rescue Remedy® Pet helps calm animals during stressful situations. Rescue Remedy® Pet is a blend of 5 Bach® flower essences in a pet-friendly, alcohol-free formula. Each ingredient, chosen for its unique ability to ease mental tension, is sourced directly from the original gardens of Dr. Bach.


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|4||Chew + Heal Salmon Oil for Dogs – 180 Soft Chew Omega Treats for Skin and Coat – Fish Oil Blend of Essential Fatty Acids||9.2||Check Price on Amazon|
|5||Ultra Oil Skin and Coat Supplement for Dogs and Cats with Hemp Seed Oil||9.2||Check Price on Amazon|
|6||Zesty Paws Omega 3 Alaskan Fish Oil Chew Treats for Dogs – with AlaskOmega for EPA & DHA Fatty Acids – Itch Free Skin – Hip & Joint Support + Skin & Coat Chicken Flavor (90 Soft Chews)||9||Check Price on Amazon|
|7||Natural Dog Company Wild Alaskan Salmon Oil for Dogs (16oz) – Skin & Coat Supplement for Dogs – Supports Joint & Heart Health – Boosts Immune System – Liquid Fish Oil with Biotin||9||Check Price on Amazon|
|8||Salmon Fish Oil Omega 3 for Dogs – with Wild Alaskan Salmon Oil – Anti Itch Skin & Coat + Allergy Support – Hip & Joint + Arthritis Dog Supplement + EPA & DHA – 90 Chew Treats – Salmon Flavor||9||Check Price on Amazon|
|9||Pure Wild Alaskan Salmon Oil for Dogs & Cats – Supports Joint Function||8.4||Check Price on Amazon|
|10||K9 Power – Show Stopper||8.2||Check Price on Amazon|
1. Natural Dog Company Skin & Coat Chews – Salmon & Peas Flavor – Dog Vitamins and Supplements for Healthy Skin and Coat – Itch Relief for Dogs with Allergies – with Biotin
- EFFECTIVE DOG SKIN & COAT SUPPLEMENT: Includes (1) 90 Count of Natural Dog Company Skin & Coat Supplement Chews to support your dog’s health from the inside out with our nutrient dense formula.
- PROMOTES HEALTHY SKIN & SHINY COAT: Our carefully crafted formula of fatty acids including Omega-3s, EPA, DHA, and Omega-6s, work together to balance your’s dogs immune system and cognitive development.
- DELICIOUS VET APPROVED TREATS: Our flavorful Salmon & Pea chews are soft, tasty, and easy to digest to help protect from skin irritation and relieve dryness and itchiness.
- ORGANIC & NATURAL INGREDIENTS: Our premium supplement is produced in a GMP-certified, FDA-registerd facilities.
- MADE IN USA: Treats are safe for dogs of all ages, sizes, & breeds.
2. Omega 3 Fish Oil for Dogs – Better Than Salmon Oil for Dogs – Dog Fish Oil Supplement – Reduce Shedding & Itching – Supports Joints
- Reduce Shedding + Improve Skin and Coat – Plano Paws Wild Caught Omega 3 for Dogs is made with pure Anchovies, Herring, Mackerel, and Sardines from the clear ocean waters off the coast of Iceland.
- Low Odor, Safe + Effective – Our pet liquid fish oil is human grade and molecularly distilled to remove all harmful toxins and heavy metals to support joint health, skin, coat, heart, + immune system.
- For All Breeds and Ages – Our fish oil for dogs liquid pump makes it easy to give your dog omega 3 oils they need to stay healthy and happy.
- Sustainably Sourced – Our omega 3 fish oil dog supplement is all-natural and loaded with healthy DHA and EPA omega 3 for dogs.
- Our Mission – Plano Paws makes dog treats, dog health supplies and dog supplements you can trust.
3. VetIQ Skin & Coat Hickory Smoke Flavored Supplement Soft Chews for Dogs
- Contains Omega 3 & 6 Fatty Acids
- Helps Manage Normal Shedding
- Supports Soft Skin Shiny Coat and a Healthy Heart
- Veterinarian Recommended
- Proudly Made in the USA
- Included Components: 90 Chews
4. Chew + Heal Salmon Oil for Dogs – 180 Soft Chew Omega Treats for Skin and Coat – Fish Oil Blend of Essential Fatty Acids
- SUPPORTS COAT HEALTH & APPEARANCE: The essential fatty acids found in the derived from salmon oil, fish oil, walnuts, flax, and hemp seed promotes and supports healthy skin and fur by working at the cellular level to support the body’s natural defenses.
- PREVENTS SKIN ALLERGIES: This anti itch for dogs not only softens the skin it gives it a glossy shine and helps prevent allergic reactions.
- KEY VITAMINS & MINERALS: In addition to omega 3, omega 6 and omega 9, these dog bites contain prebiotics and probiotics to support healthy gut flora for disease prevention.
- PREVENT BALD SPOTS: Dry brittle hair, bald spots, loose and shedding hair, greasy & dirty appearance and an oily smell are all signs of an unhealthy coat.
- MADE IN AMERICA: These dog fish oil supplements are designed for small dogs, large dogs, even massive breeds! The soft chews are delicious treats your pet will love! Recommended dosage varies by animal size, consult the package.
5. Ultra Oil Skin and Coat Supplement for Dogs and Cats with Hemp Seed Oil
- HEALTHY FORMULA FOR ALL PETS – Perfectly formulated to deliver healthy fats in just the right ratios so they can be optimally absorbed.
- HELPS LESSEN IRRITATION – Proven by happy pets and their owners to help alleviate the symptoms of dry skin, hot spots, skin bumps, dull coat, allergies, excessive shedding, and digestive issues.
- NUTRITIONAL INGREDIENTS – Grape seed oil provides important antioxidants to rid your pet of toxins and waste while acting as a natural preservative.
- ENVIRONMENTALLY FRIENDLY – Non-GMO, gluten-free, and herbicide and pesticide-free.
- VERSATILE USE – Safe and suitable for all breeds of dogs and cats at any age.
6. Zesty Paws Omega 3 Alaskan Fish Oil Chew Treats for Dogs – with AlaskOmega for EPA & DHA Fatty Acids – Itch Free Skin – Hip & Joint Support + Skin & Coat Chicken Flavor (90 Soft Chews)
- Rich Omega-3 Support – Zesty Paws Omega Bites are delicious chewable supplement treats with Omega fatty acids (with EPA and DHA), vitamins, and nutrients to help dogs look and feel their best.
- Features AlaskOmega – Derived from Wild Alaskan Pollock, this premium ingredient provides a clean and pure source of omegas (with EPA and DHA) to boost your pup’s wellness.
- Healthy Skin = Happy Dog! – This formula contains Fish Oil, Biotin, Vitamin C and E.
- Soft & Shiny Coat – These daily soft chews help pets with dull, dry, brittle, and shed prone coats by providing vital natural nourishment that promotes more shine, strength, and softness for your canine.
- Joint, Heart & Immune Support – These grain free bite supplements also support hip and joint health, immune system function, and cardiovascular activity to help your pet feel zesty from head to paw.
7. Natural Dog Company Wild Alaskan Salmon Oil for Dogs (16oz) – Skin & Coat Supplement for Dogs – Supports Joint & Heart Health – Boosts Immune System – Liquid Fish Oil with Biotin
- LIQUID FISH OIL FOR DOGS: Includes (1) 16 fl oz bottle of Natural Dog Company Wild Alaskan Salmon Oil that is formulated for dogs of any size, age, or breed and will support your dog’s health from the inside out.
- SUPPORTS HEALTHY SKIN & SHINY COAT: Our oil softens skin and fur while relieving dry, itchy skin, reducing shedding, and minimizing skin allergy symptoms.
- FOOD TOPPER TO SUPPORT IMMUNE SYSTEM & OVERALL HEALTH: Our dog fish oil is enriched with Omega-3 & Omega-6 fatty acids and a powerful blend of other nutrients that support heart health, joint health, cognitive function, and immunity.
- ALL NATURAL & ORGANIC SINGLE INGREDIENT: Made in a FDA registered facility and Non-GMO this all natural salmon oil for dogs is free of fillers, additives, and preservatives.
- MADE IN USA:Transform mealtime with our dog fish oil supplement that boasts a delicious salmon taste that dog’s love.
8. Salmon Fish Oil Omega 3 for Dogs – with Wild Alaskan Salmon Oil – Anti Itch Skin & Coat + Allergy Support – Hip & Joint + Arthritis Dog Supplement + EPA & DHA – 90 Chew Treats – Salmon Flavor
- Sea the Difference! – With Omega-3 fatty acids plus antioxidants, Salmon Bites support skin health and immunity, plus provide free radical protection to keep Fido feeling zesty!.
- Featuring DHAgold – This algae-derived source of DHA (Docosahexaenoic Acid), an Omega-3 fatty acid that supports skin health to avoid dry skin.
- Made with Wild Alaskan Salmon Oil – Includes 120 mg per chew to provide Omega-3 fatty acids that help to maintain normal moisture content of skin.
- Antioxidant Support – These tasty chewables include an Antioxidant Blend with Vitamins C and E to provide antioxidant support that helps reduce oxidative stress.
- Treat Your Pet to Pawsome Ingredients – The Kelp and Biotin (Vitamin B7) work together with the fatty acids EPA and DHA to support skin health.
9. Pure Wild Alaskan Salmon Oil for Dogs & Cats – Supports Joint Function
- A tasty & body nourishing treat for cats & dogs – Zesty Paws Wild Alaskan Salmon Oil is a natural fish oil additive supplement that supports the skin, coat, hips and joints, heart, and immune system.
- Healthy, powerful Omega fatty acids – This premium Salmon Oil is rich with Omega-3 & Omega-6 fatty acid from EPA & DHA, that can help keep skin & coats soft & support the holistic health of your pet.
- Help your pet stay in great shape – The rich Omegas in Salmon Oil help to aid hip, joint, heart, and immune function to keep your pet healthy.
- A treat for pets that’s easy & mess-free – For pet parents looking for an alternative to capsules or soft chews, all it takes is a few quick pumps of this liquid Salmon Oil to mix nicely with your dog or cat foods.
- A pet supplement you can trust – Zesty Paws understands how much your pet’s wellness means to you, so they manufacture their Salmon Oil in FDA-registered facilities that are NSF and GMP-certified in the USA.
10. K9 Power – Show Stopper
- Essential Nutrients – Daily servings will supply key nutrients your dog may be missing from their diet for a healthy coat and skin.
- Less Itching & Shedding – Omega 3 fatty acids promote skin and coat hydration to help dry skin, dull coats, excessive scratching or seasonal allergies.
- Healthier & Shinier Coat – Our blend of nutritious ingredients promotes a fuller, healthier coat that is more moisturized and shiny.
- Real Ingredients – Each product is made with 100% human-grade ingredients for exceptional nutritional value and quality.
- Convenient Scoop – For serving your dog the most accurate dose based on their weight.
Best Coat Supplement For Dogs Buying Guide
Let us go through the features of the Best Coat Supplement For Dogs so you can have a better understanding of how they work. The following are some of the features you should look for:
- The first thing to look for is the brand of the Coat Supplement For Dogs. Because these are necessities, it is critical that you have a product made by individuals who are competent of producing high-quality items. Remember that these items cannot be cheap since their pricing is dependent on the packing procedure.
- The following step would be to consider reading people’s reviews on these freshly announced items. There are several websites where customers provide information on the Coat Supplement For Dogs they use. You may read all of this information and base your purchasing choice on it. It would be preferable if you look for authentic Coat Supplement For Dogs Reviews rather than information from online shops because other sellers may try to sway your opinion about specific items in order to boost their own sales.
- It would also be a good idea to look into the website where you can get coupons or discounts. A portion of this discount will undoubtedly be applied when you purchase Coat Supplement For Dogs
- Another factor that should not be disregarded is the pricing. If two goods with identical characteristics are available for purchase, the cheaper one will always be chosen since it does not exceed your budget restriction. Many people enjoy branded stuff, but they are more expensive than unbranded items, so bear this in mind before purchasing Coat Supplement For Dogs
- Examine all of the technical parameters provided by each brand so that you can compare them and determine which Coat Supplement For Dogs outperforms the others.
- Consider the length of the warranty term before purchasing any goods online, because if there are any problems after purchasing it, you can always return it to the manufacturer for repair or even replacement if required. Although most of these devices contain a warranty system, they do not last forever, so only buy when you are certain that you will not have to worry about them in the future.
Hope this Coat Supplement For Dogs Reviews helped you find your desired product.


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Exipure is a nutritional formula developed to aid individuals drop weight. It works with brownish adipose tissues as well as makes the body store fat in the form of brownish fat layers. This brown fat is not something unusual and also is a normal part of the body.
This web link between obesity and also brown fat is shown with some current researches which further enhances the presumption that metabolic adjustments can start a natural weight management. Yet just how to press the body right into this modification of fat storage space without impacting the routine body functions? Most wellness experts agree that it is feasible with some dietary adjustments as well as taking care of the metabolic issues. While altering the diet regimen is not possible for every person, utilizing a supplement is an alternate offers similar results
Within a couple of months of its launch, Exipure has actually become a favored, generally as a result of it’s assistant in weight management. It works quicker and extra efficiently than various other dietary supplements with very little possibilities of long-lasting negative effects. Customers are expected to take it every day for a couple of weeks before expecting to see outcomes.
Who Should Utilize Exipure?
If you intend to change your life and shed the fat that you can’t shed in any other way however do not intend to endanger your wellness or endure any kind of adverse effects, Exipure is precisely what you require. This supplement will successfully aid you attain that without shedding your energy or making you stay with monotonous diet plans. Exipure will certainly help you get the lean as well as completely designed body you have actually constantly desired. So, any individual who has excess weight can and also must make use of Exipure
The very best thing about this supplement is that it is intended for ladies but additionally males, so absolutely everybody can utilize it. Your age does not matter as long as you’re over 18 years of ages.
The truth that it is vegetarian-friendly makes it appropriate to be utilized by individuals that lead various kinds of lifestyles. Exipure is likewise free from soy, so people who have soy intolerance or allergies can additionally utilize this supplement.
Exactly how does Exipure formula work?
Comprehending weight-loss is not rocket science. Still, a myriad of individuals misconstrue the whole procedure. The science is easy: to drop weight, you will certainly melt much more calories than what you consume in a day. Simply put, you will require to keep a calorie deficiency.
So, exactly how do you do that? We understand what you are believing: Eat much less and also work out more. No! That can be detrimental to your objectives sometimes. An optimal weight loss trip has to do with obtaining lean, not getting weak.
This is why Exipure came up with the revolutionary suggestion to increase Brown Fat (BAT), which can aid burn even more calories than you intake daily. Active ingredients in Exipure such as White Oriental Ginseng, Kudzu, and holy basil service boosting Brown Adipose Tissue degrees in your body.
It is seen that slim people have higher adipose tissue BAT degrees in their body, while obese or overweight individuals have lower brownish adipose levels in the body. Thus, boosting the adipose tissue BAT degrees in the body makes it less complicated for overweight people to get fat and do away with the inexplicable gain of weight.
Why would a supplement brand name not drop the old roadway and also rather work on boosting BAT degrees? We will need to comprehend what Brown Adipose Tissue (BAT) is, its capability, as well as exactly how it adds to weight shredding via Exipure.
What is brownish adipose tissue, as well as how can it assist you handle obesity?
Brown Adipose Tissue, or BAT, is filled with various mitochondria or the powerhouse of cells. These cells keep the fats just like the white adipose. Nevertheless, the mitochondria existing in BAT will certainly promote burning the fat particles as well as launch energy. Consequently, you won’t obtain body weight, as well as weight problems will certainly be kept in check. Yet in typical problems, your body does not have the normal concentration of brown adipose tissues. As a result, whatever fat you take in, the fatty particles will certainly be saved in the white adipose, which does not have countless mitochondria. This is where Exipure is available in.
Exipure has the excellent mix of components that will certainly assist raise the development of brown adipose tissues or improve the power of the existing cells. As a result, they will certainly begin taking in fatty particles and also launch cellular respiration. As a result, you will not have to stress over putting on weight and also suffering from the consequence of weight problems.
Components in Exipure.
The active ingredients inside Exipure weight loss tablets are led by the 300mg Exipure formula mix consisting of;
- Oleuropein Blend [Olive (Olea europaea) leaf extract 20% Oleuropein] (200mg of the 300mg).
- Holy Basil (Ocimum sanctum) fallen leave extract 2.5% Ursolic and also Oleanolic acids.
- Focused Propolis.
- Berberine (from Phellodendron amurense bark remove).
- Kudzu root remove (Pueraria Iobata).
- Quercetin (quercetum).
- White Oriental Ginseng root remove 5% ginsenosides (panax ginseng).
- Perilla fallen leave remove 90% luteolin (perilla frutescens).
To increase your degrees of brownish fat in your body, Exipure includes 8 all-natural ingredients. According to Exipure, these organic essences are medically shown active ingredients that increase the amount of calorie-burning brownish fat in your body.
All of the components in Exipure are designed to boost BAT degrees. In addition, several of these active ingredients sustain brain wellness, digestion, cardio health and wellness, and cognitive function.
As one can see by the checklist of the Exipure ingredients that comprise this exotic hack as well as tropical technicality option, below are the eight active ingredients discovered in the Exipure formula clarified:.
Holy Basil: Divine basil is a leafy plant belonging to Southeast Asia. It is an adaptogenic plant that can reduce physical and also psychological tension. It is additionally claimed to lower high blood pressure and cholesterol degrees as well.
Perilla: Perilla is claimed to sustain digestion, lower swelling, get rid of stress, as well as battle allergic reactions. Different pet studies have actually located perilla can improve body make-up by activating brownish fat.
White Oriental Ginseng: White Korean Ginseng has actually been used to improve total health in adults. Nonetheless, human studies have discovered that ginseng may support weight reduction by triggering BAT, modifying fat development, as well as inhibiting intestinal tract fat absorption.
Amur Cork Bark: Amur cork bark is claimed to lower anxiousness and tension, sustains cognition, fights weakening of bones, and decrease the possibility of prostate issues. It might also battle cortisol manufacturing, which might lead to weight gain.
Quercetin: Quercetin is an effective flavonoid with a number of benefits. Human researches have found that quercetin can directly prevent fat buildup and also enhance fat cell death. It likewise has potent anti-inflammatory as well as antioxidant buildings.
Oleuropein: Oleuropein is a polyphenolic compound discovered in olive oil and also the leaves of the olive tree. In different research studies, oleuropein has reduced the threat of weight problems. It additionally has been revealed to lower body fat and also weight gain by activating BAT.
Propolis: Propolis is a compound created by . Propolis is stated to have anti-inflammatory, anti-bacterial, and also antiviral buildings. It likewise might have laxative-like results and hinder fat absorption.
Kudzu: Kudzu is a plant belonging to numerous Eastern nations. Studies have located it might enhance liver feature, relieve the signs and symptoms of menopause, minimize inflammation, battle migraines, as well as shield the heart.
Where To Get Exipure Tablets At Best Discounts And Also Offers.
For now, you can just buy Exipure online through its official site, Exipure.com. This on the internet schedule has made it simpler for individuals to get their hands on this weight reduction supplement as all they need to do is obtain on-line as well as place an order with the official webpage, include repayment information, and look into. The business is also using shipping solutions so you can get it supplied right to your front door without even leaving your house.
As pointed out on the official web site, the cost per container of this supplement appears to around $100 due to the pure and also efficient components. Nevertheless, the manufacturers highly believe that everyone should obtain a possibility to try this product out; for that reason, they have placed it at affordable costs that every person can easily manage.
More information regarding Exipure rate is mentioned listed below:.
- Get one container of Exipure for $59.00 (plus $9.95 as basic delivery fees).
- Obtain three bottles of Exipure for $49.00/ bottle (plus $9.95 as conventional delivery fees).
- Obtain 6 bottles of Exipure for $39.00/ bottle (cost-free shipping available).
- As it can be seen from the information stated over, getting even more containers is undoubtedly in the favor of the customer as it lowers the per-bottle rate.
- Moreover, if you choose the six-bottle offer, the delivery likewise becomes cost-free which implies that you can save much more cash. Due to the fact that Exipure is an all-natural supplement that is without chemicals, it might require time to produce the results. For that reason, the company highly recommends using it for a couple of months at least prior to passing a judgment. In such conditions, buying in bulk can be an excellent option.
Along with every Exipure bulk order, you can obtain the adhering to items completely free:.
1-Day Kickstart Detox.
This is a free guide publication that includes easy recipes to different detox beverages. These beverages are simple to make and consist of active ingredients that can be easily found in your kitchen. So you do not need to leave your home and go grocery store buying to make these. Making use of these drinks each day can clean your body from within and make weight loss with Exipure tablets much easier.
This is the second bonus book that you can get with every order of Exipure tablets. This publication focuses on the mind-body link and assists you establish a mindset that can better prefer weight reduction. The developers recognize that troubles like anxiety as well as stress and anxiety can hinder regular weight loss. For that reason, they have actually included different suggestions to relax the mind to make sure that you can reach your target goal more quickly.
If you have already bought your bottle of Exipure however really feel no changes in metabolism, do not obtain stressed. For all disappointed consumers, the business has a money-back assurance in place. This reimbursement policy suggests that every customer has 180 days to try their supply of pills and also track its advantages. If they seem like the advantages have actually not depended on the mark or that the supplement has stopped working to function generally, all you require to do is contact the customer treatment group and also elevate your worry. The group will certainly take a couple of days to confirm your order and afterwards return the entire order quantity securely to your bank account. No questions will certainly be asked during the whole reimbursement procedure so users do not need to fret about it.


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Several weeks after a hysterectomy last spring, Bo Roth was suffering from exhaustion and pain that kept her on the couch much of the day. The 58-year-old Seattle speech coach didn’t want to take opioid pain-killers, but Tylenol wasn’t helping enough. Roth was intrigued when women in her online chat group enthused about a cannabis-derived oil called cannabidiol (CBD) that they said relieved pain without making them high. So Roth, who hadn’t smoked weed since college but lived in a state where cannabis was legal, walked into a dispensary and bought a CBD tincture.
The important thing is that you have to be SUPER careful when selecting CBD oils. Since the cannabis industry is not FDA-regulated, there have been dozens and dozens of companies trying to get away with selling very low quality (and even potentially toxic), “snake oils” that have been extracted using harsh chemical solvents like butane and hexane. Make sure you stay away from cheap products like these, as they could damage your health.
Multiple sclerosis (MS). A prescription-only nasal spray product (Sativex, GW Pharmaceuticals) containing both 9-delta-tetrahydrocannabinol (THC) and cannabidiol has been shown to be effective for improving pain, muscle-tightness, and urination frequency in people with MS. This product is used in over 25 countries outside of the United States. But there is inconsistent evidence on the effectiveness of cannabidiol for symptoms of multiple sclerosis when it is used alone. Some early research suggests that using a cannabidiol spray under the tongue might improve pain and muscle tightness, but not muscle spasms, tiredness, bladder control, mobility, or well-being and quality of life in patients with MS.
The Earthly Body Hemp Seed Oil is full of pure, botanical ingredients and natural nourishing oils to deliver a deeply moisturizing treatment for dry skin. The hydrating experience is great for massages as the oil provides a long-lasting glide. Plus, this CBD oil is made in the USA, features a delightful fruit fragrance and is full of natural ingredients, including apricot, almond, sesame and hemp seed oils.
Here’s the thing, though—CBD oil isn’t just helpful for people with epilepsy. Turns out the oil is highly anti-inflammatory, and according to a 2013 review published in the British Journal of Clinical Pharmacology it’s also beneficial for treating anxiety, depression, neurodegenerative disorders like dementia, and even has anti-tumoral properties. Sounds like the ultimate superfood, right? I decided to give this magic oil a whirl and see if I noticed a difference in my mood, anxiety, and stress levels.
Many people are tempted to believe that products that contain CBD only are the best, thinking that using just CBD alone is a more effective treatment. While products that contain single-molecule CBD, meaning that you won’t find any other compounds, are already provided as medicines, they are not exactly more efficient than whole plant extract CBD oil, when it comes to therapeutic effects.
So, what is the best way to use CBD oil? CBD comes in a variety of forms, such as oil, tincture, oil for vaping, sublingual spray, edibles, and topical creams, so you can choose the method that is most suitable for your use. The main idea behind all the methods of using CBD is to make sure that this cannabinoid ends up in your system in an easy manner, producing the results you want. But when it comes to choosing the right method, it depends very much on the optimal dose in your case, the results you wish to achieve, and how long you want its effects to last. So, there isn’t a general rule when it comes to using CBD products.
Although the HempWorx ‘About Us’ page is filled with excellent information on the history of CBD, there is unfortunately little data about the actual organization itself. We did learn, however, that they use “special” supercritical technology that extracts over 400 phytonutrients from the raw hemp material, and that they don’t use any harmful solvents or heat, which is of course a good thing.
If you haven’t been bombarded with CBD marketing or raves about it from friends, get ready. This extract—which comes from either marijuana or its industrial cousin, hemp—is popping up everywhere. There are CBD capsules, tinctures, and liquids for vaping plus CBD-infused lotions, beauty products, snacks, coffee, and even vaginal suppositories. Already some 1,000 brands of CBD products are available in stores—and online in states that don’t have lenient cannabis laws. This is a tiny fraction of what’s to come: The CBD market is poised to exceed $22 billion by 2022, per the Chicago-based research firm Brightfield Group.
Two dermatologists I consulted with, New York-based Whitney Bowe, MD and New Jersey-based Jeanette Jacknin, MD, both agreed that CBD’s anti-aging and anti-inflammatory benefits are clinically proven. “Studies have shown that the cannabinoids like CBD in marijuana are anti-inflammatory and anti-aging and topical CBD has proven helpful for acne, eczema, and psoriasis,” Jacknin told me. “Hemp seed oil is reputed to be the most unsaturated oil derived from the plant kingdom, so it is less pore clogging but a great moisturizer for dry, cracked skin.”
CBD hemp oil has a number of uses and comes in many forms including capsules, tinctures, sublingual supplements, liquid oil, oil as a paste, sprays, salves, creams and in edible forms, such as candies or sweets. You can also inhale CBD oil from vapor-releasing pens, similar to the technology for e-cigarettes. This variety also provides a lot of controlled flexibility in terms of concentration, making CBD hemp oil useful and desirable for people of all ages, economic means, and personal needs.
Charlotte’s Web is known to be a miracle strain with a potent CBD concentration. The Charlotte’s Web cannabis breed was inspired by Charlotte Figi. Charlotte’s Web has a unique story. Charlotte lived with Dravet syndrome (a rare type of epilepsy) and experienced numerous seizures every day (10). Her story inspired the owners of the company to develop this incredible strain. Charlotte’s Web is now produced in a wide variety of products.
CBD shows promise in the treatment of anxiety disorders, according to a report published in the journal Neurotherapeutics in 2015. Looking at results from experimental research, clinical trials, and epidemiological studies, the report’s authors found evidence that CBD may help treat generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. However, the authors caution that human-based research on CBD and anxiety is fairly limited at this point.
Tinctures – Typically tinctures are small glass or plastic “dropper” bottles that have cannabidiol oil mixed with a preserving solution such as alcohol. Tinctures were very a very common way to ingest botanical oils prior to the industrial revolution and are experiencing a resurgence in popularity as more people are looking for natural remedies. Tinctures with droppers allow you to put a few drops in your tea, under your tongue, or to bake the oil directly into your food.
The heat is very much on CBD oil sellers these days as the FDA continues to crack down on companies selling “questionable” (to put it nicely) hemp-based products. In fact, since 2015 – when the FDA first issued warning letters to multiple CBD sellers – the industry has been forced to clean up its act, at least in terms of manufacturing operations and brand transparency.
As a result, customers can now be confident that most companies out there are pretty legitimate in terms of the overall safety of their products. However, you should still keep your eyes peeled and do as much research as possible, as a lot of brands are still selling non-therapeutic hemp seed oils as “CBD oils,” when in fact they contain very little of the active compound at all.


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MONTHLY RESTORATIVE YOGA WITH REIKI & AROMATHERAPY
with Nicole Cavales
Sundays: July 7 and August 4
4:00 to 5:30 pm
$16 Preregistration/$20 at the door
Relax deeply with gentle, longer-held and supported postures. Allow the body and mind to release and rest fully for deep relaxation and rejuvenation. Nicole will provide hands on adjustments and Reiki healing, along with the use of essential oils. Class size is limited. Preregistration recommended. Contact Nicole at yogawithnicoleC@gmail.com to register.
COMMUNITY SOUND BATH MEDITATION
with Dr.Suzie Lee
Thursdays: July 11, August 1, Sept 5, Oct 10, Nov 7, Dec 5.
7:45 to 9:00 pm
$25-40 Sliding Scale. No one turned away for lack of funds.
This class blends meditative practice for the cultivation of mental clarity with sensory delights and deep healing from the purest clear crystal quartz singing bowls in the world. Each Sound Bath consists of a guided meditation, crystal bowl sound therapy, and the deeply soothing sounds of human voice in harmony with the singing bowls. This is not an asana practice, and is appropriate for all ages and physical abilities. Yoga mats, blankets and bolsters provided, but feel free to bring whatever you need to feel comfortable in an extended savasana (corpse) pose, or seated meditation. Space is limited & preregistration is recommended
ESSENTIAL OILS WORKSHOP: A 3-PART SERIES
with Nicole Cavales
Part 1 - July 20, 2:00 to 3:30 pm
Part 2 - August 17, 2:00 to 3:30 pm
Part 3 - September 21, 2:00 to 4:00 pm
$65 for the Series. See individual rates for each part below.
Join yoga instructor and DoTerra Wellness Advocate, Nicole Cavales, for a 3-Part Series: Essential Oils Workshops. Come to one, two, or all three! Take home an oil sample at each workshop of your choice, and if you attend all three, bring home a bottle of DoTerra Wild Orange! Class size is limited, so register now.
PART 1 - Essential Oils Basics: Learn how to safely use essential oils, discover some of the amazing benefits they can provide, and explore how to include essential oils into your everyday life. There will be plenty of oils for you to smell and test for yourself! Drop-in: $20
PART 2 - Essential Oils for Stress, Rest, and Sleep: Find out how to use oils for rest, relaxation, and improving sleep. Discover ways to incorporate oils into your daily yoga and meditation practice to help you increase your focus and calm your mind. We’ll finish the class with a 15-minute restorative pose and relaxation. (This workshop topic subject to change based on attendee’s suggestions.) Drop-in: $20
PART 3 - Essential Oil DIY: Get ready for the holidays and learn how to make some simple gifts for friends and family! We’ll discuss how to make and use essential oils for yourself or as a gift for self-care. There will be multiple recipes for you to explore, and plenty of oils for you to choose from. You will make and go home with your own body scrub plus your choice of roll-on or spray bottle. Preregistration required for this workshop: $35 (includes supplies)
Sundays: July 28, August 18, September 29
4:00 to 5:30 pm
Regular Class Prices Apply For July Class
In each Feldenkrais® class Ifátólú guides you verbally through specific slow, gentle and integrated movement patterns – Awareness Through Movement® lessons. Each lesson invites you to “go in and in” deeper within yourself, exploring novel ways to move with greater ease, supported by the seamless union (“yoga”) of the breath & the bones. The Feldenkrais® method is a powerful practice of neuromuscular re-patterning; opening the way for you to experience greater physical ease, flexibility and strength; deeper, more expansive drishti (internal kinesthetic awareness) & equanimity; and a wider range of possibilities when engaging in any learning activity.
In the Feldenkrais® method, soft, gentle movements become a practice of healing and joyous self-discovery – come experience it for yourself!
PERSONALIZED QIGONG & QIGONG HEALING SESSIONS
By appointment with Nicole Stone
Personalized Qigong are private, individually-tailored Qigong movement classes. Qigong Healing Sessions are gentle hands-on treatments designed to balance and rejuvenate your body and spirit. $30 for 30 minutes / $60 for one hour.
For more information and to schedule an appointment, please visit Nicole's website at http://www.joyfulmovementqigong.com/private-sessions.html
KOREAN MARTIAL ARTS
with Jason Braverman, KJN
Tuesdays & Thursdays, 7:30 to 8:30 pm
First Class is Free
Comprehensive self-defense system includes stretching and breathing exercises followed by basic hand strikes, basic kicks, combination kicks, joint-locks and pressure points, break-falls, empty-hand forms, and for advanced students, traditional weapon use and forms all taught in a safe and friendly environment. Suitable for ages 8 and up. For schedule, drop-in and monthly rates, please contact Jason at KJMSOFALAMEDA@GMAIL.COM
Send payment for Island Yoga to:
(name of workshop)
c/o Island Yoga
1136 Ballena Blvd, Ste D
Alameda, CA 94501
Please feel free to email us at firstname.lastname@example.org with any questions about payment or for more general workshop information.
Workshop & Special Classes Cancellation/Change Policy
Cancellations received no later than 7 days prior to workshop date: $20 processing fee.
Within 7 days: no refund. Fees are non-transferable.


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The other day I ate a Reese’s Cup and instantly regretted it. It tasted nothing like the peanut buttery goodness of my youth. In fact, it tasted nothing like peanut butter. And that’s when everything I’ve learned about food additives and sugar and other food chemicals came rushing back to my brain, and I instantly knew why the taste was so different. And that’s what we’re talking about in this episode, nut butter.
Listen to the GRASS episode here.
Listen to the ORGANIC FOOD episode here.
The other day I ate a Reese’s Cup. I really didn’t want it, but then I did, and because I was likely lacking any semblance of self control that day, I ate it. And in just the first bite, I instantly regretted it. It tasted nothing like the peanut buttery goodness of my youth — from what I could remember. In fact, it tasted nothing like peanut butter. And that’s when everything I’ve learned about food additives and sugar and other food chemicals came rushing back to my brain, and I instantly knew why the taste was so different. And that’s what we’re talking about in this episode, nut butter.
When I eventually do an episode on refined sugar I’m going to talk about what sugar does to the brain and what I’ve learned about sugar addictions. But in that moment of eating that Reese’s Cup, I knew why it didn’t taste like peanut butter.
And it’s mainly because conventional peanut butter — whether it’s in candy or sitting on the shelf in a jar — isn’t actually peanut butter.
The reality is that it’s a whole cocktail of additives, oils and other junk used to keep the peanut butter from separating, to preserve its shelf life or simply to make it taste better or be more addictive to eat.
The truth is: whether it’s peanut butter, almond butter, sunflower butter or something else, the only ingredient in a jar of nut butter should be nuts. And maybe sea salt.
While you’d think that’s common sense, if you pull out a jar of the nut butter from your pantry and look at the ingredient list, you may be surprised to see how much more is listed on the label.
From hydrogenated oils like soybean and cottonseed to palm oil to added sugars, it’s more common to find a whole lot of extra ingredients in nut butter than just nuts.
Here’s an example of the ingredients label on a jar of Jif Simply Peanut Butter: Roasted peanuts, fully hydrogenated vegetable oils (Rapeseed and Soybean), Mono and Diglycerides, Molasses, Sugar and Salt.
Even the Jif (so-called) “Natural” Peanut Butter lists Sugar, Palm Oil and Molasses as added ingredients.
And it’s not just Jif — other no-stir peanut butters like Peter Pan, Skippy and Reese’s contain added hydrogenated oils that are loaded with trans fats linked to heart disease, stroke and type 2 diabetes. Even healthier-seeming brands like Justin’s or Barney’s almond butters include Cane Sugar and/or Palm Oil.
So again, when buying any type of nut butter the only ingredient on the label should say the type of nut.
But then there’s the issue of nut butter brands that don’t use added oils but they’re not certified organic. And if you can go the extra step with buying organic, then it’s worth it. Because unfortunately, conventional nuts are highly treated with pesticides — especially if they’re grown in the U.S.
According to a study by the USDA Pesticide Data Program, conventional almonds and peanuts can be contaminated with pesticides that are linked to liver damage and classified by the Environmental Protection Agency as a possible human carcinogen. Glyphosate (or Roundup) is a herbicide that I’ve talked about in the Grass episode and Organic Food episode and is used on conventional peanuts and other nuts — as a reminder, it’s known to cause cancer. The food products themselves are not usually tested for these chemicals by our government, but a third-party study showed residues of glyphosate found in Skippy Natural Peanut Butter.
And if you really want to go above and beyond, raw nut butter is healthier than roasted nut butter. Until I started researching this episode, I didn’t know to prioritize raw nut butter over roasted, but the reasons are compelling enough to me to make the switch:
- Many times, “roasted nuts” are fried in oils and not actually roasted.
- Roasted nuts contain fewer antioxidants and nutrients like Vitamin E — if you’re going to eat something, might as well get the full benefits, right?
- Roasting can also damage the healthy fats found in nuts. The healthy polyunsaturated fats they contain can oxidize and generate free radicals that damage the cells in the body.
The only exception to roasting is peanut butter but raw peanut butter is not widely available anyway. Roasting peanuts prohibits the production of aflatoxin, which is a cancerous byproduct of a mold found in peanuts, so roasting may make peanuts safer to eat. Also, the fat found in peanuts is pretty heat resistant, making it less likely to oxidize and generate free radicals.
If nut butter is an important staple in your own pantry, then I’ve linked the healthiest and safest nut butters widely available in grocery stores. They range from peanut butters to almond butters to seed butters and can all be found on the show notes page at cleanlivingpodcast.com/nutbutter
Does this mean I need to record a jelly episode?
Thanks so much for listening to this episode of The Clean Living Podcast — I’m your host Shannon Lohr. If you’re listening on Apple Podcasts, have you left a review yet? Good reviews help more people find out about this podcast and would really mean so much to me. Here’s to creating a cleaner, more sustainable world for all of us.


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