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Our gym is home to some of Edinburgh’s best personal trainers, with a fantastic in-house team as well as some very talented independent trainers who have chosen to work from Energy Gym because of the great facility we offer.
Each trainer offers something different and are independent because they are damn good at what they do. Specialities include sports performance, re-habilitation, pilates, bodybuilding, powerlifting, Olympic lifting and nutrition. All of them offer great training to improve all-round fitness.
Our impressive in-house team includes Callum Watt our General Manager, Poppy Croal (Assistant Manager), Lisa Blum, Greg Cannie, Darren Clark, Sam Clarke and Rory & Callum McDevitt. This fantastic team are on hand to support any questions you may have and deliver Energy Gym inductions. We are lucky as they all have their own fitness specialisms including sports performance, bodybuilding and nutrition.
Our independent personal trainers are also phenomenal – having built their reputations on great service, in-depth knowledge and results and include:
– Gordon Dillstone Personal Training
– Paul Kennedy Personal Training
– Mark Flannigan PT & Pilates
– Omniphysique – Natalia Witt
– One Eighty Training – Joe Mills
– ThinkFit Training – Rebecca Gow
– Primal Performance – Matt Peacock
– Re-Volution Fit – Connor McCourt & Andrew Watson
– Shayne Shaw Personal Training
– Craig Smith Personal Training
– Leo Vanz Personal Training
– Body Development Training – James Ward
All personal trainers offer a free initial consultation to discuss your requirements. See below to find out more and book a taster session.
Callum is a fitness fanatic, mountaineer and chess sorcerer. He is best known for his healthy mind, healthy body philosophy. Callum began training in gyms over 20 years ago aged 14. He was inspired by his Dad Tom, who at the time was 2 time Scottish NABBA bodybuilding champion (over 40s). Callum has a diverse work background, with over 15 years of leadership, coaching and managerial experience in the corporate sector with major companies including Barclays, Standard Life, Capita and F&C Asset Management. He combines this wealth of experience with 6 years working in the Health and Fitness industry, as both a Personal Trainer and Group Fitness Instructor.
He is passionate about outdoor fitness, enjoys reading, world travel and especially playing chess games, and conquering mountains! Callum is a level 3 qualified Personal Trainer, and former Scottish Junior Chess Champion. He recently completed his lifetime goal of climbing all of Scotland’s 282 Munros, and has also summited mountains in New Zealand and the Canadian Rockies.
Callum manages the Energy Gym in-house personal training team so will match you to the right trainer for inductions and personal training.
Contact Callum on 0131 443 6526 or email him at firstname.lastname@example.org
Poppy has been involved in sports from a young age and kayaking has always been the main focus. She started when she was only 8 years old and first competed for Great Britain on her 18th birthday. Belief it or not, she started training at Energy Gym at just 13 so perhaps it was fate that she has subsequently become Assistant Manager. Poppy’s training ethic is second to none, spending a lot of time on training camps for kayaking/canoeing and working with young people at the Forth Canoe Club, teaching the next generation how to do this great sport. Indeed, Poppy’s dedication won her the 2013 Scottish Canoe Association’s young person’s Coach of the Year Award.
Poppy is a beast when she trains, with an all-round functional fitness approach. She can be seen popping out pull ups and doing the splits most days but likes to mix it up doing all things gym from strength training to body weight exercises, stretching and cardio!
Greg grew up in the Middle East before returning to the UK to study law at university, eventually settling in Edinburgh. Greg became a member of Energy Gym last year, having trained at the gym for a number of years beforehand. Greg’s main sporting focus lies in rugby, where he plays for our amazing in-house Rugby team Boroughmuir as well as competitive 7s sides such as the Co-Optimists on the GB7s series.
Greg trains hard – tailoring training to both forms of the game by combining plyometric and speed based work for the faster paced shortened format of the sport with regular weight and resistance training for the more physical demands of 15-a-side rugby. More recently he has started to utilising Pilates and flexibility work as a means of injury prevention and enhancing career longevity.
Greg is interested in sport-specific training and am keen to help out with anyone looking for ways to tailor their training programme to achieve the best results possible for their particular sport.
Gordon Dillistone is a tennis professional and personal trainer. Described as a smiling assassin, he can happily converse with his clients in French, German, Spanish and Swedish having lived across Europe whilst studying languages and playing tennis. On returning to Scotland, he quickly found his calling in fitness and has never looked back since. Gordon also runs our very popular circuits and toning classes on Wednesday and Friday mornings at 9.15am which are a ‘killer’.
In addition to classes, Gordon works on a 121 basis with personal training clients. He is a specialist when it comes to training legs and core, utilising unique methods designed to achieve maximum results in a short space of time.
If you are interested in Personal Training with Gordon, to find out more please contact him on 07774 945217 or email him at email@example.com
Paul Kennedy is a fully qualified REPS level 3 personal trainer and also has and advanced nutrition qualifications too. Paul has been involved in fitness ever since he was a nipper which made it easy for him to choose a career in the health and fitness industry. He is a sport specialist having played football professionally and also played other sports including rugby and boxing which means that he is ideally placed to offer sports specific training programmes. He is also a great trainer for generic fitness programmes as he uses his varied background to ensure that you never get bored by using a large contrast of physical training and motivational techniques.
Mark is a specialist in Pilates, exercise to music and personal training. He is highly qualified with degrees in Sports Science and has an impressive array of fitness qualifications including kinesiology. With over 30 year’s experience behind him, you are in safe hands as his ‘know-how’ and experience is simply second-to-none.
Mark works with people from all backgrounds and with a variety of training and theraputic requirements. This means he works with athletes on performance improvement and/or injury re-habilitation to post-pregnancy clients and of course to those who simply want to improve flexibility and fitness. Mark offers PT and pilates in 121 sessions and also runs Pilates classes in small groups which enables him to focus on each individual and help them receive the best workout possible! His Pilates classes work to a reasonable pace and unlike gentle Pilates methods, you will work hard to see and feel results, becoming familiar with equipment such as Pilates rings and stability balls.
Pilates classes typically last around 1 hour long and must be booked in advance. Pilates courses are in 8-week blocks. Pilates will not only help you stabilise your core but it has other benefits such as co-ordination, strength and flexibility.
Natalia Witt is an impressive personal trainer, having spent 4 years studying Fitness, Exercise and Wellbeing. She is now a REPS Level 4 personal trainer which means she has considerable knowledge of advanced personal training programming know-how and nutritional expertise. She has been working at Energy Gym for the last 2 years building her client base and transforming clients. Natalie ‘walks the walk’ when it comes to training and nutrition and is an impressive female physique competitor. Indeed it was after a successful debut season in female physique competitions, where she won the Muscle Xcess Show 2016, that she decided to focus on personal training as her full time job and share her knowledge to help others. Natalia specialises in weight loss, improving muscle tone and building muscle. Indeed Natalia is a body building and physique specialist who works with body building athletes who want to compete, supporting them with advanced programming and event preparation. In addition to building superior bodies, Natalia is also a post-natal training specialist so can help re-build any damage done and improve overall fitness, focusing on weight loss and body transformation. Natalia offers free 1 hr consultations to discuss your goals and agree a plan of action to help achieve them.
Email – firstname.lastname@example.org
Phone – 07889 472593
Joe Mills (180 Training Ltd) is a qualified personal trainer, deep tissue masseuse and functional cupping therapist. His interest in training came initially from bodybuilding with a few of the ‘old school’ taking him under their wing when he began training. This sparked his own desire to help people with their own training and lifestyle. He then moved on to pro wrestling participating in shows around Scotland, until he was forced to give it up through injury. These days, although his own training is strength based, he trains people to support multiple disciplines from fatloss and health improvement (focussing on small, sustainable lifestyle and habit changes) to sports based training for athletes involved in power lifting and rugby.
Rebecca (ThinkFit Training) is a fully qualified REPS Level 4 Personal Trainer and Kettlebell Instructor, and is also in her final year of a Sport, Fitness and Coaching (BSc) degree. She loves all aspects of fitness, and has a particular interest in strength training and free weights. She is absolutely passionate about finding the right program and approach to suit her clients and their needs.
Rebecca has been involved in sport and exercise for well over a decade, and found her way into personal training through playing and coaching roller derby (a full contact sport on roller skates) and running sport-specific bootcamps. Having been all over the spectrum herself in terms of fitness, health and weight, Rebecca understands the struggle of creating a positive and effective relationship with exercise and nutrition. She offers block bookings with support between sessions, and is committed to helping you meet your goals.
Matt Peacock used to be a structural engineer, however, after getting into health and fitness to transform his own body he decided to re-train as a Physical Performance coach, specialising in body transformation. Matt has been honing his skills as a trainer for the last 2 years, adding to his knowledge with advanced Precision Nutrition qualifications to ensure that you get the full package – high impact training, fun, targeted programming to achieve your goals and nutrition plans that get results.
Re-Volution Fitness is a dynamic duo – Connor McCourt & Andrew Wilson. Both are top athletes who are committed to empowering people with movement, knowledge and training tools to be able to take on and overcome any goals they wish. They want you to stop feeling chained down or held back when thinking about taking on any challenge! Both of these personal trainers are highly motivational and will keep you on your toes with new and alternative training options. Indeed, Connor is an assault course specialist and Spartan sponsored athlete. This means he likes mud, running and endurance as well as mixing it up with strength training too. They both love the great outdoors so dependent on your goals you may find yourself in the great outdoors as well as Energy Gym. One thing for sure is that your training will be fun at all times!
Email – email@example.com
Phone – 07956 059148
Born in Zimbabwe, Shayne started fitness training in a sports medicine facility, which inspired him to
become a qualified personal trainer. 10 years on, he has worked as a PT in Zimbabwe, London and now Edinburgh.
Shayne firmly believes in educating clients about training their bodies, but also about educating their minds.
Everyone should be able to enjoy a healthy lifestyle and Shayne can provide you with solutions to
any fitness barriers you may have, motivate you and support you in your fitness journey. Shayne is committed to helping you achieve your fitness goals and will provide you with varying challenges, bespoke programming as well as information to improve your nutrition.
Craig has the perfect balance of Fitness ‘know how’ and hands on knowledge. A graduate in Sports & Exercise Science (BSc), he started his career doing grass roots football coaching at local schools and community centres. He then took on a management role at Energy Gym, completing his personal trainer qualifications and building a reputation as a fantastic strength & conditioning coach. Craig discovered CrossFit in 2012 and was instantly impressed both by the ‘science’ behind the programme and results. His own training regime was transformed as was his own physique. Craig is an impressive trainer – book a personal training session to see what we mean.
Call: 07889 25511
Leo is an ex Army Combat Veteran of 10 years. Having left the forces, he decided to use his physical training and forces experience to re-train as a physical trainer and qualified Transformation coach. Leo uses his considerable experience to motivate his clients. He specialises in strength and conditioning, muscle gain, weight loss and postural correction. Leo also offers nutritional coaching to speed up your results and make valuable and practical changes to your lifestyle.
Email – firstname.lastname@example.org
Phone – 07908 135525
James Ward began Body Development Training in 2016 to help people transform their bodies into something they can be proud of. James has a broad background in fitness ranging from long distance running, combat sports, strength training, body building and nutrition. James specialises in body transformations and also assists in mindset development to aid clients in creating consistency and commitment in their pursuit of the body of their dreams through a method designed to create results in a set time period. James not only provides great programming but focuses on education so that you get the confidence to workout independently – he will help you to achieve things you didn’t think possible. You will learn the importance of a strong nutritional foundation through the use of flexible dieting. James’ aim is to teach you how to create healthy eating habits that can not only fuel your workouts but allow you to enjoy a balanced lifestyle.
Email – email@example.com
Phone – 07788 244833


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Popularly used as traditional seasoning in Chinese cooking and traditional medicine. Research found that it contains 20 times the antioxidant in juice. You can just simply get it from Nutrigracia Energized Groceries by Alive Organic Dried Tangerine peel.
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Hydrating Toning Gel
Our hydrating gel combines soothing aloe vera gel and green tea extract with the healing combination of sweet orange and geranium for deep hydration that plumps out your skin cells and reduces redness and puffiness. Apply under a day cream.
Equilibrium Natural Collections
Ingredients (all organic): purified water, aloe vera gel, olive leaf extract, green tea extract, sweet orange, geranium leaf extract.


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NOT STIMULANT FAT BURNERS
Fat burners are specially formulated active ingredient formulations that aim at reducing fat percentage, accelerating metabolism and increasing energy levels in physical training. They can help you increase your body's temperature so you can "burn" more calories during the day. You should carefully choose a fat burner that suits your schedule and your needs.
The ideal is to use a fat burner in combination with physical training and a neat, low-calories diet. No matter what, you should choose a product that best supports your goal. Try using a fat burner to monitor your physical progress by measuring the percentage of fat. If you follow a diet and you are stuck, the fat burner will help you -if used properly- to go on and reach the desired results, safely and without any side effects.


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WE often overlook the fact that sleep affects every part of life, as a lot happens during sleep – the body is recharged, growth hormones are released, bodily tissues and muscles are repaired, immunity is bolstered, stress hormone levels are reduced, and more. Therefore, if you want to make the most of your day, it starts by improving your night.
Over a decade ago, Fitbit pioneered sleep tracking, making information that was once only available from a medical professional now widely accessible on the wrist. As it continues to bring better nights of sleep to everybody, here are Fitbit’s tips on how to get a good night’s sleep:
Switch off all sources of light – not only your main lighting, but all electronics that emit any form of light, such as mobile phones, laptops, or tablets. Gadgets could keep your mind awake, and your body right along with it.
Limit your caffeine intake to just your morning cup of coffee, as caffeine could affect your sleep for hours after drinking. Studies have shown that drinking alcohol before bed may help you fall asleep faster, but will also cause you to toss, turn, or wake up throughout the night, thus bringing down your overall sleep quality.
A consistent bed time can greatly improve your sleeping habits. Your body naturally craves regularity and keeping your circadian clock dialed in is crucial in upholding quality sleep. As your body adjusts to getting enough sleep, you should be waking up naturally at the optimal time each morning, as well.
As a leader in tracked sleep, Fitbit’s latest sleep features will not only help you better understand your sleep, but provide the features to help you improve it:
Each night, the body cycles through different sleep stages – light sleep, deep sleep, and REM. Fitbit trackers can measure your time spent in each sleep stage, as well as your time awake, so you can better understand your sleep quality.
Receive a nightly score in the Fitbit app for better insight into your sleep quality. Your score is based on heart rate, restlessness, time awake and Sleep Stages.
Simultaneously disable your screen display and silence notifications for a night free of disturbances. Sleep Mode can also be used anytime you don’t want to be interrupted, like during a workout or in a meeting.
Fitbit believes that health belongs to everyone and that people should not be priced out of having access to devices and features that can help them improve their health. As sleep is critical to maintaining overall health and wellness, Fitbit’s wide range of innovative products continues to innovate on its sleep tracking features.


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Advanced Muscle Science Dietary Supplements
There are several dietary supplements sold by Advanced Muscle Science. Some of the types of supplements you can buy from Advanced Muscle Science include:
Within each category of supplements you have several options that Advanced Muscle Science makes available to you. There are 11 Pro-Anabolic supplements, eight of which are capsules, tablets, or powder and three of which are liquid. These are hormone supplements that can help build muscle and improve your athletic performance.
There are two kinds of testosterone boosters or Post Cycle Therapy (PCT) supplements. One is a tablet form and one is a liquid form. In addition to increasing libido, testosterone supplements may help build muscle when taken along with a strength training regime.
Mental acuity supplements can help enhance your memory, keep you alert, and increase your energy and motivation. Advanced Muscle Science has two kinds of mental acuity supplements available.
Pre-workout supplements can be taken prior to a workout to help the blood flow to your muscles, which can give you a better workout and ease the repair of your muscles after your workout as well. There are four kinds of pre-workout supplements available from Advanced Muscle Science.
Advanced Muscle Science offers two kinds of intra-workout supplements as well, one that contains carbohydrates and one that is carb free. The energy you get from these dietary supplements can increase your workout performance. The same supplements can be used for your post workout to aid in the recovery of your muscles and help them get bigger.
If you are looking for a diet supplement that can help you burn fat, there is one available from Advanced Muscle Science. Available as capsules, these supplements can help increase your metabolism.
Advanced Muscle Science Dietary Supplement Suggestions
Advanced Muscle Science recommends different supplements based on your goals. Each supplement category addresses different needs and then each supplement within each category has different recommendations.
No dietary supplement should be taken without research and physician approval. Dietary supplements can have adverse side effects and can also cause damage to your body.
Drug interactions can be severe so you may want to consult with a pharmacist before taking dietary supplements. Tell your pharmacist about all of your prescription medications as well as any over the counter drugs that you are taking in order to determine the safety of a dietary supplement.
Advanced Muscle Science Recalls Issued
In September of 2010, Advanced Muscle Science issued a voluntary recall of five of their supplements. Three of the supplements were the AROM variety, including the –X capsules, the –X UTT Liquid, and the –XL Liquid. The other supplements that were part of the voluntary recall included Decavol capsules and 4-AD capsules.
All of the dietary supplements that were recalled were considered testosterone boosters, although some of them had ceased being manufactured in 2009. The recall was at the FDA’s urging, citing ATD as an unapproved and dangerous ingredient. Risks of ATD include infertility, hostile behavior, the hindering of bone growth, kidney failure, and liver problems.
If you have any of the recalled products you are to discontinue use immediately. Any adverse reactions that you may have experienced using one of the recalled products should be reported to your physician as well as Advanced Muscle Science and the FDA.
Advanced Muscle Science cooperated with the recall and has recalled all of the products that include ATD on a nationwide level. Arom-X RD is not part of the recall and is still available from Advanced Muscle Science.
Advanced Muscle Science has been recognized with two awards of excellence, one in 2007 and one in 2009. When ordering nutritional supplements, it's critical that you can trust both the manufacturer and provider. Compare these and other supplement offerings with the supplement finder now!
|Award of Excellence in 2007 and 2009|


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Flax Seed Crackers
I absolutely love these crackers and so grateful I finally found a combination of ingredients that could satisfy my craving for a salty, crunchy snack. I needed an alternative to store bought crackers and chips that contain gluten, artificial colors, flours, dairy, artificial flavorings, corn, and other unnecessary ingredients I need to avoid. I spent so much time testing different seasonings and flavors only to find out I did not like most of them. I like to keep it simple but tasty!
About six months ago I was reading an article written by a natural healthcare provider, he said, "with enough salt you can make just about anything taste good". That statement lead me to realize I had been over complicating my recipe. All I really needed to do was add more salt!
Now I don't use just any salt, I use Pink Himalayan Salt. It is often said to be the most beneficial as well as the cleanest salt available with 84 minerals and trace elements, including calcium, magnesium, potassium, copper and iron, so it does more than just make your food taste better, it is a health enhancer unlike table salt that has been stripped of all its minerals.
The main ingredient in my cracker is flax seeds due to its amazing nutrition profile. When I create a new recipe my first goal is to make sure I use the most healthy ingredients with powerful health benefits.
Flaxseeds are a superfood that contain anti-inflammatory omega-3 fatty acids along with antioxidant substances called lignans that help promote hormonal balance, helping to improve digestion, giving you clearer skin, managing cholesterol, reducing sugar cravings and most importantly, they are gluten free.
These crackers are so healthy and taste amazing. It truly satisfies my craving for crunchy & salty.
Flax Seed Cracker Ingredients
- 3 Cups Flax Seeds
- 3 Cups Organic Vegetable Broth (I use my homemade bone broth, or if I don’t have any in my fridge I use organic vegetarian broth. I buy mine at Publix in the soup isle. You could use chicken for extra protein. I make sure my store bought broth does not contain any type of sugar.
- Salt to taste (I use 2 tbsp) I Love Salty! Fortunate for me my blood pressure is perfect! When adding salt start low and add until you have found your perfect salty spot.
- 1 Tbsp Liquid Coconut Aminos – This is a healthy soy sauce replacement that is gluten-free, non-GMO, certified organic, soy-free, MSG-free, kosher and vegan. This nutritious condiment comes with a long list of health benefits which is why it is included in my recipe.) This is also salty so make sure you start out with a little and add until you find your perfect flavor.
- 1 Scoop Collagen Powder (not only does this help everything gel together nicely, but you are feeding your body much needed collagen, especially as we age.)
- Chopped onion (optional) - I tried this one day and I absolutely love it. When I make crackers, I make half with onions and half without.
Place 3 cups flax seeds in bowl
Pour vegetable broth in and stir
Add salt, liquid organic coconut aminos, 1 scoop collagen powder
I let my flax seed mixture sit overnight. This allows the salt, broth and collagen time to absorb into the flax seeds.
Spread mixture thinly on teflex sheets from dehydrator. This amount of mixture allows you to fill up three trays in the dehydrator. Once you have spread the mixture, score the crackers with a knife. This allows you to easily break the crackers into perfectly portioned crackers when they have been completely dehydrated. I like my crackers thin. Once the top looks cooked and dry ( about 6 hours), turn over and let dehydrate another 6-8 hours. Please note that cook times will vary dramatically due to different climates and temperatures.
Notes: Although I cook mine in a dehydrator, I am sure it can be done in the oven on low heat. You would need to check it often to make sure it doesn’t burn.
The beauty of this recipe is that it is a basic recipe that allows you to add anything you want. Add your favorite flavors.


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Reach Your Skin Goals with a Personalized Skin Care Routine
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DHM is the ultimate hangover prevention, take 1-3 capsules before bed after drinking to wake up feeling fantastic.
Capsules and Powder
Due to popular demand we now offer DHM in both capsules and powder with prices starting from just £0.60 per gram. Dihydromyricetin (aka Ampelopsin) helps recovery from hangovers, making waking up a pleasure even after a heavy night!
What is Dihydromyricetin?
Dihydromyricetin (DHM also known as Ampelopsin) is a herbal extract made from Hovenia Dulcis or the Japanese Raisin Tree. It has a powerful effect on circulating alcohol levels in the body, reducing them when taken before alcohol, and acts as a potent anti-oxidant supporting the liver by clearing free-radicals, helping you recover from a night out drinking faster than ever before. Taking just 1-3 capsules (or 300-900mg of the bulk powder hangover cure) is enough to eliminate most hangovers, and DHM is the most potent hangover cure available today!
Dihydromyricetin has been featured in these publications:
How does DHM work?
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Lifeway BioKefir, Digestion, Nonfat, Vanilla
Cultured nonfat milk smoothie. Probiotic: 20 billion CFU. 99% lactose free. Contains 12 live & active kefir cultures. Vit. A & D. Contains live and active cultures. Grade A. BioKefir for Digestion is an excellent source of fiber, loaded with 2 grams per serving. That's 8% of your recommended daily intake for fiber in one powerful shot! Only 60 calories per serving. Cows are grass fed. GMO free. Contains 12 Live & Active Kefir Cultures: L. reuteri; L. casei; L. lactis; L. acidophilus; B. lactis; L. rhamnosus; B. bacterium longum; leuconostoc cremoris; B. bacterium breve; S. diacetylactis; S. florentinus; L. plantarum. Lifeway BioKefir contains twenty billion CFUs (colony forming units) per serving. LifewayKefir.com. Facebook: LifewayKefir. Twitter at Lifeway-Kefir. Pinterest: LifewayKefir. Certified gluten-free. Please recycle. BPA free packaging. Renewable choice energy. National Kefir Association.


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The Bonbon Factory - Milk & Cookies Body Wash Whip
It's the perfect combination of warmth, comfort, and nostalgia that will make you love Milk & Cookies Whipped Body Wash. There is something so smooth and sweet about it that makes it absolutely delightful to wash with. This self-care shower, which is made from plant-based goodness, is perfect for your shower, or as a gift.
WHAT MAKES IT SPECIAL
- A gentle combination of Sunflower Oil and Coconut Oil.
- This whipped body wash can even care for sensitive skin thanks to its antioxidant vitamin E.
- Retains moisture and has anti-inflammatory properties.
- A gentle formula without parabens or cheap surfactants.
- Using one teaspoon of Vanilla Scented Whipped Body Wash on a sponge, your hands or your pouf is sufficient to clean your body.


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Now on Amazon by Enzymatic Vitality
Carbohydrates have been a major part of our diets all our lives. From creamy dairy items to starchy veggies; carbs are everywhere. So naturally, our bodies have been conditioned to burn carbohydrates for energy rather than all that fat we want to get rid of. This ultra keto burn supplement is organic and vegan friendly with no fillers or preservatives.
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Loaded with raspberry ketones, green tea extract, garcinia cambogia, and green coffee beans, this keto diet supplement will help speed up metabolism. It will also encourage advanced weight loss without bringing about fatigue. Order now to achieve your keto goals!


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Today’s deal at DoggyLoot is for 63% off an 8oz bottle of Terra Paws Clear Ears – a veterinary-formulated solution used to clean, dry, and deodorize your pet’s ear canal. Terra Paws Clear Ears wards off bacterial and fungal infections and is specially formulated to promote faster healing of ear injuries, infections and injured ear drums.
Lightly scented and made from an anti-bacterial solution containing aloe vera, Clear Ears is the perfect solution to clean and help maintain your pet’s ear health and cleanliness. Because of its gentle ingredients, it’s suitable for daily use and will never sting or burn. This product is safe for our feline friends as well! Regular price is $24, but you can grab a bottle today for only $9 including Free Shipping from Doggyloot.


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IT MOISTURISES AND SOFTENS THE SKIN
Lyocell Hydrating Mask is a facial mask with hydrating serum elaborated with Aquaderm and easily absorbed hyaluronic acid. Both components boost the hydration capacity of the skin.
Lyocell mask has an enormous power of impregnation and it is easy to spread. It adheres to the skin perfectly and invisibly. In addition, it is biodegradable.
It is adequate for all skin types –even the most sensitive ones–.
The product is presented in a 20ml unit-dose container. The holder of this mask is made with Lyocell fibre, a premium material:
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It is recommendable to apply it once a week.
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- Tie your hair back.
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Aqua (Water), Glycerin, PentyleneGlycol, XanthanGum, Polysorbate 20, SodiumHyaluronate, Sodium PCA, SodiumLactate, Parfum (Fragrance), TetrasodiumGlutamateDiacetate, CitricAcid, Aloe BarbadensisLeaf Juice Powder, HexylCinnamal, Limonene, Linalool, Fructose, Glycine, Alpha-IsomethylIonone, Niacinamide, SodiumBenzoate, Urea, Citronellol, SodiumHydroxide, Inositol.
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The Advantages of Utilizing an Electronic Cigarette
Exactly what is a blu cigarette? A blu cigarette is an alternative type of electronic cigarette that resembles a real cigarette, but doesn’t burn actual tobacco. The only problem with these newer electronic cigarettes is that they don’t contain any actual tobacco at all. Instead, it really is simply a newer treatment for receive nicotine into the body in a new and potentially even more dangerous way.
Just about the most common questions about electric cigarettes is how they work. Just how that blu cigarette works is by allowing the smoker to obtain nicotine straight into their bloodstream through the electronic cigarette’s vaporizer. That is done without the utilization of any tobacco at all. Instead, the nicotine is heat sensitive and will get activated only by certain conditions. For instance, it can be activated once the user is using moods or under certain conditions.
Besides providing a nicotine alternative to people who don’t want to try to use tobacco, electric cigarettes have also opened up the market to provide them having an inexpensive alternative to using tobacco while they are away from home. With disposable blu cigarette products, you don’t have to worry about getting hold of tobacco which costs a good deal. With these products you can enjoy the benefits of smoking while still not having to feel guilty about any of it. You can find starter kits available that allow you to try out the product for about a month. With this period of time, you should find that it is simple to go from never smoking to being able to quit.
The electronic cigarette companies declare that their cigarettes provide the same quantity of nicotine as a standard cigarette. In reality, there is no such thing as a nicotine-free cigarette. Tobacco has many chemicals that can cause a amount of illnesses including cancer, and nicotine is not one of them. Addititionally there is little evidence that presents that nicotine is truly a gateway into regular tobacco cigarettes.
If you smoke a lot, you probably know the significance of not letting your nicotine levels drop below a particular point. You ought not start considering smoking again if you notice that your nicotine levels are dropping. This is also true when you are trying to stop smoking completely. E-Cigs can help you stop smoking without the need to worry about getting addicted to nicotine.
Among the reasons that electronic cigarettes have become so popular is you do not suffer from the chemicals that are within most conventional cigarettes. When you smoke a cigarette, you’re inhaling hundreds of chemicals. A few of these can irritate your skin layer and hair. Since you won’t be breathing these chemicals into your lungs by using an E-Cig, it will be possible to breathe much easier.
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If you are looking to buy an electronic cigarette or some other kind of nicotine free cigarette, you can get them online at many different sources. Most places offer free shipping for purchases over some money and you may also get them at a discount on your own purchase. Be sure to have a look at all of the different brands of e-cigs before you decide. They vary in cost and quality, so you want to choose one which best suits your budget as well as your personal preferences.


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SARMs Stacks For Bulking
MYO-LGD (LGD-4033) was developed for treatment of conditions such as muscle wasting and osteoporosis. Research shows it selectively targets the androgen receptors in muscle and bone. It is considered the most powerful Sarm of the entire Sarms range as well as creating drastic increases in strength and power.
MYO-STA (MK-2866) or known by its other name Ostarine, was developed for the treatment of conditions such as muscle wasting and osteoporosis targets Research shows that Ostarine targets the androgen receptors in muscle tissues and increases their rate of repair. It also increases nitrogen in muscles, therefore allowing more blood and nutrients to flush the muscle which also assists in the healing of muscle tissue.
MYO-RAD (RAD-140), also known as Testolone by Savage Line Labs is a selective androgen receptor modulator that is being studied for its potential use in the treatment of weight loss caused due to Cachexia. As you might already know, RAD-140 (Testolone) is a very popular SARM amongst researchers.
MYO-HGH (MK-677) is an selective agonist of the gherlin receptor and a growth hormone secretagogue stimulating the growth hormone. Studies have shown to sustain activation of GH-IGF-1, drastically increase in lean body mass, appetite, weight loss while repairing your muscles and joints.
MYO-YK (YK-11) is one of the most advanced SARMs on the market. Why? Because it is not only a SARM, but it also works as a Myostatin Inhibitor. It is considered the most advanced muscle builder of the entire range as well as creating dramatic increases in strength and power.
Savage PCT is a 3 - 1 Post Cycle Therapy supplement made to stimulate rapid recovery after your cycle. Each bottle lasts you 30+ days and will decrease the time needed for a post cycle therapy.
- Increase In Muscle Mass
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We only partner with the best companies who have proven results and are a trusted source with 3rd party quality lab reports.
Love this stuff! Fast shipping too. Thanks.
really happy with the products so far, seem to be good quality
Really seeing the difference when I stacked them together. Good quality and that pct is prime


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Collagen+ Protein | Salted Caramel 840g
Collagen + Peptide Protein Powder
Raw Sport collagen building protein is specifically designed to support women’s health. An everyday protein supplement, designed to boost collagen levels.
- The No.1 protein for women’s health
- Including a unique herbal & vitamin complex
- Designed to build collagen
- Suitable for all genders
- 19 grams of protein per serving
- Hyaluronic acid & Choline to support healthy skin
- Vitamin E & Silicon for Anti ageing & healthy skin
- 150mg of bioavailable magnesium per serving
- Added Vitamin B complex
- Plant based digestive enzymes & piperine for optimal digestion
- Gluten Free, Dairy Free, Soy Free, NonGMO
- Best taste guarantee
Health and Beauty
Raw sport collagen protein has hyaluronic acid, silicon (as orthosilicic acid) Biotin and vitamin E added to support healthy hair growth, skin tone and anti ageing. Hyaluronic acid has anti ageing properties, supporting skin tone and reduction of fine lines and wrinkles. Levels reduce as we age and supplementation increases concentrations in skin, joints and the eyes, where it provides lubrication and sustains tissue hydration. Orthosilicic acid is the dietary form of silicon. This ingredient is used because it is involved in the formation of collagen, supporting hair and skin health. Vitamin E is added to the blend due to its powerful antioxidant capacity. We use Alpha-tocopherol, which is the most active form in humans. Antioxidants reduce free radical damage and slow down the aging process of your cells. Biotin, also known as vitamin H, is added because it has been found to boost keratin levels. Keratin is a protein that makes up hair, skin and nails.
Raw Sport collagen peptide protein deliver’s extra nutritional benefits in addition to collagen pre cursors. Each serving provides 100mg of Choline. Choline is a micronutrient the body does not produce enough of on its own. It is required for normal bodily function and human health. It plays an important role in: Cell structure Cell Messaging Fat Transport and metabolism DNA synthesis Nervous System Health Each serving provides a vitamin B complex. B Vitamins play key roles within the body and support: Cell health Growth of red blood cells Energy levels Good eyesight Healthy Brain function Good digestion Health appetite Proper nerve function. Sage extract and ashwagandha are two herbs that support female health. The benefits include: Helps the body adapt to stress Supports the endocrine system Supports the reproductive system, Assists with improving mood Supports cognitive function
When to take?
Raw Sport collagen peptide protein is best taken anytime of day or within 40 minutes post workout. This product can also be used as a daily protein source. For best results add (28g) approx. 1 level 60ml scoop or 1 Heaped Tbsp & mix well in blender or Raw Sport Protein Shaker with 300ml of oat, almond, coconut or hemp milk.
Vitamins & Minerals


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What’s new in the world of beauty? Find out below!
FRANK BODY RELEASE IN YOUR DREAMS, THE NEW SLEEP SCRUB AND SOAK
frank body has released a new Sleep Scrub & Soak, In Your Dreams. The new scrub is 100% natural and vegan, it can be scrubbed on for smooth skin or
soaked in for a restful sleep. Beauty sleep is a real thing.
Made with Magnesium, Epsom Salt, Lavender and Chamomile. The Sleep Scrub & Soak helps to de-stress and reduce cortisol production, while improving skin texture and tone.
The formulation includes:
Epsom Salts which help to exfoliate and smooth dry, tired skin
Magnesium, known to sooth muscles, decrease inflammation and calm the mind
Lavendar Oil to sooth the nervous system and protect and nourish skin with its antioxidant properties
Chamomile to aid relaxation and reduce inflammation and menstrual pain. It’s also packed with antioxidant properties good for eczema and psoriasis.
PETER THOMAS ROTH LAUNCH TWO NEW PRO STRENGTH SERUMS – RETINOID PEPTIDE SERUM AND LACTIC PORE TREATMENT
Peter Thomas Roth has launched two new Pro Strength serums, Retinoid Peptide Serum and Lactic Pore Treatment, both potent solutions for key skin concerns.
The Retinoid Peptide serum ($181) is an intense leave-on anti-aging treatment that delivers expert-level results—no prescription needed. Advanced concentrations of 10% Granactive Retinoid and 5% Hexapeptide Complex work to reduce the look of fine lines and wrinkles, while Squalane, Ceramide NP and a Super Lipid Complex moisturize and help minimize the potential for irritation and dryness.
If you are looking for a targeted solution for enlarged pores then the Pro Strength Lactic Pore Treatment ($145) is for you. It’s an extra-strength clarifying and decongesting rinse-off treatment that delivers expert-level results—no prescription needed.A highly concentrated 30% Lactic Acid Complex helps purify and reduce the look of enlarged pores, while Witch Hazel works to clarify and clear away excess oil. 5% Glycerin helps combat any post-treatment dryness to leave skin feeling hydrated and balanced.
Both Peter Thomas Roth serums are available at Sephora. Visit www.sephora.com.au or your closest Sephora store
REDKEN LAUNCH COLOR EXTEND BROWNLIGHTS
Redken Australia has release the newest addition to the Color Extend range, Color Extend Brownlights, the perfect toning hair system for brunettes. The new color depositing, anti-brass care is made specifically for dark levels (1-5), prolonging cool brunette color whilst fighting brassy, orange undertones between salon services.
The anti brass-color protecting shampoo is great for highlighted and natural brown hair and is a gentle, sulfate free formula meaning it cleans the hair without stripping the hair colour. It keeps brown hair cool and prevents brassiness by counteracting with the perfect balance of blue pigment with every wash. The formulations also include wheat proteins to condition and repair.
The new Color Extend Brownlights shampoo ($31) and conditioner ($31) are available from March at Adore Beauty or your nearest Redken stockists. Visit www.redken.com.au for more information


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Prednisone after weight loss surgery, winstrol fat burning
Prednisone after weight loss surgery
This is the first anabolic drug when it comes to facilitating rapid recovery after surgery or recurrent infections and is just as effective to gain strength without weight gain[source: Jelenovic]. The addition of a supplement supplement is just about as effective to stimulate weight gain as the original substance, loss surgery weight prednisone after. The FDA considers a supplement supplement to be a "food or drug" when it comes to the health claim. That being said, you can buy it as either an over the counter or prescription, and there have been over the counter supplements being called "steroids," "bioestrogens," etc, but these words aren't required to be added by the FDA, how to lose weight put on by steroids. A supplement may be sold over the counter if the supplement manufacturer indicates it's "over-the-counter," but over-the-counter products have a higher risk of contamination from human bodies and/or chemicals [source: Kupfer]. When it comes to anabolic steroids, you can get away with not knowing that you're going to get steroids from a supplement. To learn more about the benefits and risks of anabolic steroids, read on, winstrol weight loss stories. The Best Anabolic Steroids For Workouts and Intermittent Fasting One of the best workouts that you can be on is a powerlifting workout. Power lifting is probably the one sport where there's some amount of variation in the benefits of each type and strength and bodybuilding aren't as popular as bodybuilding or weightlifting, sarm for weight loss. If you want to train heavy weights, you'll need to invest more into training for strength training; however, anabolic steroids are also not considered powerful enough until they've been worked on. Anabolic steroid use during any sport is generally associated with increasing muscle mass and strength whereas other muscle building workouts are less often associated with more mass and strength gains, steroids fat loss results. These two aspects of steroid use can really be detrimental to training ability. If your goal is to lose weight and increase muscle growth quickly, then you've got a better idea about what type of anabolic steroids are going to be best for you, safe steroids for cutting. In general, while you can get by without adding supplements in general, using anabolic steroids while exercising can result in greater potential for long-term injury, injury prevention and even injury prevention due to the potential for greater gains in body weight and size. If you're looking to add muscle without putting as many pounds on your frame, anabolic steroids are the answer to your problems, safe steroids for cutting. How Much To Add an Anabolic Sterator?
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Winstrol or Stanozolol is an extremely popular drug among those into bodybuilding and Mixed Martial Arts because of ability of this drug to assist in losing body fat while retaining lean muscle mass, however many have issues with their use because of the high potency of the drug and the extremely high amount of doses which are taken. Dosage Examples The dosage you see below should help illustrate the dosages of most drugs, sarms supplement weight loss. Winstrol is approximately 2mg with a maximum recommended dose of 4.5mg per day. While this dosage may not be the most natural, many people may find that 4.5mg is more than enough to do whatever they have planned to do. Stanozolol is approximately 3mg, with a maximum recommended dose of 4mg per day, best diet for steroid cutting cycle. While some people would feel the drug would be just enough to gain some muscle mass, others may find that more than adequate, with 4mg being the highest recommended dosage. However, this will require a few doses, and if you are using this supplement for the purpose of gaining more muscle mass, this dosage is necessary, what is stanozolol used for in bodybuilding. Some people who may be familiar with some of the steroids, may wonder how a supplement which is essentially the exact same as steroids, would be able to give them an advantage over the steroids they've used in all their lives. The answer is that the difference in potency is that each steroid is an enzyme-like compound with the exact properties of the steroid itself, is stanozolol used in what for bodybuilding. However, unlike steroids, the enzyme which gives steroids their bulk and bulkiness are much stronger and the effects of the steroid compound are much more potent, so to speak. As such, for every steroid, there are many different strains which are able to do different things as well as some which have different properties. Winstrol (Phenylpropanolamine) This steroid will give us the most bulk, and it will also give us a lot of benefits, because of it's potency, cutting steroid cycle reddit. It may also help us in losing fat a bit. It is also known as Stanozolol, or Stanozolol-2, how to lose weight when on steroid medication. As such, if you are using Winstrol to gain fat loss, this is the supplement that you should be using, as its potency can get more than you wanted even without using it. Stanozolol (Bunsen), in fact, is an aldosterone-releasing agonist. Winstrol-2 As such, you should be using this one because it will allow you to maximize the benefits of this steroid, and will also help with fat loss.
All steroids that cause water retention will lead to you to get a lot of weight quickly, but then when you cycle from you will also lose some of this fluid. Some people have a preference or preference for the 'old school' way of cycling, while others choose a new approach to cycling in a time period and on a race where you could lose up to 40kg in the first few days of the race. Regardless, some people do both. When it comes to weight loss, your body works as a balance board, keeping you in it rather than a hammer. So don't feel pressured into either choice. Just don't be tempted by the promise of weight loss. There is no shame in eating more or less each day. If you're feeling low or if you're looking to pack on more pounds, go all out, or eat less if you feel hungry. Either way, keep your weight loss consistent. Similar articles:


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Lava clay, white beeswax and coriander seed oil.
No, we aren’t conjuring up a spell, although these ingredients can be quite magical when used in your hair care routine. We’re talking about healthy-looking, shiny strands … voilà! The magician, you ask? Biolage R.A.W.—Real, Authentic, Wholesome. Formulas from natural origin for uncompromised healthy hair results that are up to 99% biodegradable.
With ingredients from some of the world’s most exotic locations (all bundled up in a post-consumer recycled plastic bottle), it’s not uncommon to find ingredients like yucca, coriander seed oil, goji berry or quinoa husk in these formulas. But more importantly, you won’t find sulfates, silicones, parabens or artificial colorants.
Biolage R.A.W. Regimens
Three ranges of Biolage R.A.W. shampoos and conditioners are formulated for uncompromised, healthy hair results.
Nourish Shampoo + Conditioner
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For stressed, sensitized hair. Recover shampoo, with yucca and goji berry, plus Recover conditioner, with kaolin clay and coriander oil, help to restore stressed, sensitized hair for improved strength, smoothness and shine.
Read on for three natural hairstyles for long, medium and short hair using the R.A.W collection of hair care formulas.
Biolage R.A.W. Health Bar
The in-salon or at-home clay mask treatments can be added to your R.A.W. routine to target individual needs from stressed-out strands to flat locks.
Infused with shea butter and Moroccan lava clay, Re-Hydrate Mask conditions and moisturizes to leave dry, dull hair feeling nourished.
With honeycomb and kaolin clay, Re-Hab Mask deeply conditions stressed, sensitized hair and works to rebuild strength.
Formulated with ginger and kaolin clay, Re-Bodify Mask builds body for flat, fine hair and helps it to appear fuller.
R.A.W. Replenish Oil-Mist
Formulated with a custom oil blend, Replenish Oil-Mist leaves hair softer, smoother and shinier. Use it as a pre-shampoo treatment, a smoothing agent, an overnight treatment or an overall conditioning boost for all hair types.


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YOU MUST HAVE AN ACCOUNT IN ORDER TO PURCHASE PRODUCTS FROM OUR SITE. IF YOU DO NOT HAVE AN ACCOUNT PLEASE CLICK ON “CREATE ACCOUNT” ABOVE AND FILL OUT “I’M NEW HERE”. ONCE YOU VALIDATE YOUR EMAIL IN YOUR EMAIL AFTER YOU SIGN UP, LOG INTO YOUR ACCOUNT AND ALL PRODUCTS WILL BE AVAILABLE FOR PURCHASE. IF YOU ARE ON A MOBILE DEVICE, CLICK THE FOUR LINES TO THE LEFT OF OUR LOGO AND FOLLOW STEPS ABOVE.
CBD oil is a refined oil rich in the cannabinoid molecule cannabidiol, more commonly known as CBD. Unlike it’s more infamous cousin, THC, CBD is not psychoactive, meaning it doesn’t cause the traditional high associated with cannabis. And while CBD oil can be sourced from any cannabis plant, it is commonly derived from agricultural hemp—cannabis plants bred to express less than 0.3% THC and thus have no intoxicating potential.
This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor’s advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product.
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