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Why can’t you sleep enough? Are you sick and tired of being sick and tired? I know the feeling. I know a woman who can help you with your sleep problems. She can help you with sleep problems due to motherhood, depression, menopause or just plain old stress.
Dr. Marks specializes in the interplay between your mind and body and how it shapes your quality of life. She has treated many patients suffering from burnout, depression and stress. Many times, sleep problems are at the root of their woes.
I am using this book to help me first and my clients. I don’t know anybody who hasn’t had sleep problems at some point.
“Master Your Sleep“ is well worth reading and it will help you regardless of your circumstances.
My favorite chapters are “Why Can’t I Sleep” and “Behavioral Therapy–Things You Can Do.” The book is helping me already. In particular, my busy lifestyle can sometimes affect the quality of my sleep. You’d be surprised at how many disorders there are that can hinder your sleep patterns.
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Mark Dilworth at Her Fitness Hut
Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
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Adrenal Fatigue AKA “BURN OUT”
Adrenal fatigue is extremely common in society today due to the fast passed lifestyle that majority of us live in. During burnout the adrenal glands become depleted and are not secreting adequate hormones to function properly. If left longterm conditions such as insomnia, depression, arthritic pain, allergies, weight gain and lowered immune system can develop.
Did you know that you can use herbs medicinally to naturally support your body’s ability to cope with stress?
Adaptogens are a group of herbs that help the body adapt to stress while naturally restoring the adrenal glands. When taken longterm they have the ability to modulate hormones and balance the nervous system.
1. Licorice Root – Glycyrrhiza glabra
Licorice root is a widely used adaptogenic herb that contains constituents known as saponins. Whats really cool about saponins is that they can actually mimic the body’s stress regulating hormone known as cortisol. Saponins have the ability to bind to cortisol receptor sites, as result, can gently stimulate cortisol levels in the body and reduce overall stress.
2. Ashwangandha – Withania somnifera
This stress reducing herb helps to ease the nervous system and reduce anxiety. It helps to naturally modulate cortisol levels in the body by promoting adequate energy levels upon waking and a restful sleep at night. Ashwaganda is extremely beneficial when taken longterm to promote mental clarity, memory, and stamina.
When taken longterm this group of herbs has the ability to strengthen, feed and restore the nervous system.
3. Oats – Avena Sativa
Yes, you are reading this correctly it says oats. Oats are not only delicious to eat for breakfast, they are also extremely grounding and nourishing for the nervous system. This is a very versatile herb to add into your daily life to promote a calming and relaxing mental environment. Oats can be used in a soothing bath to promote healthy skin, and can also be infused into alcohol to form a potent tincture.
4. Arctic Rose – Rhodiola rose
Rhodiola is an adaptogenic herb that can be used for both its stimulating and sedating effects in the body depending on how much is taken. It works to protect neurotransmitters which are our body’s chemical communicators. The role of a neurotransmitter is to send chemical messages from the brain to the body telling it what it needs to do. Two primary neurotransmitters that benefit from this herb are serotonin and dopamine which make us happy and feel good.
This group of herbs is very beneficial for acute stress and tension. As they have sedating effect in the body they should be used generally in the evening to calm and relax the mind.
5. Passion Flower – Passiflora incarnata
This herb can be specifically used to relieve nervous tension and relax spasms as it surrenders the body into a deep hypnotic state. Due to its sedative effect I like to enjoy this herb as a tea infusion before bed.
6. Lavender & Lemon balm
I love using both of these herbs in my essential oil diffuser before bed to help reduce mental congestion and promote inner peace.

domain: health


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MTG Kiddie-Kath Pediatric Closed System Catheter Features
The MTG Kiddie-Kath Pediatric Closed System Catheter is a great self-cath option for children and adolescents, especially for patients who experience limited hand dexterity. Each pediatric-length catheter comes pre-lubricated and features the EZ-Advancer valve that helps move the catheter forward during insertion without the risk of retraction. The soft silicone introducer tip helps get past high concentrations of bacteria, potentially reducing the risk of infections. Free of latex, BPA, and DEHP. The optional insertion supplies kit includes an underpad, vinyl gloves, gauze, and a BZK wipe.


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Overview of Eye Drops
Eyes drops are commonly used to treat various eye conditions such as dry eyes, allergies, and inflammations. Alcon eye drops, along with other brands, are popular among individuals seeking relief for dry eyes. It’s important to note that some eye drops may contain steroids and require a prescription for use.
When it comes to eye health, choosing the right eye drops is crucial. Whether you’re dealing with dry eyes from excessive screen time or allergies, finding the right eye drop solution can make a significant difference in your eye comfort and overall well-being.
People turn to eye drops to alleviate symptoms like itching, burning, and dryness, as well as to maintain proper eye hydration. Whether you opt for over-the-counter options like Padaday eye drops or prescription steroids, finding the right eye drop solution depends on your specific eye care needs.
Importance of Padaday Eye Drops:
Padaday eye drops offer a unique and effective solution for individuals looking to alleviate symptoms of dry eyes without the need for a prescription. These non-prescription eye drops contain a specially formulated solution that provides relief from dryness and irritation, making them a convenient option for daily eye care.
1. Special Formula: Padaday eye drops are specifically designed to soothe and moisturize the eyes, helping to combat dryness and discomfort effectively. The unique formula in Padaday eye drops sets them apart from other over-the-counter eye drops by providing gentle and long-lasting hydration.
2. Soothing Relief: Users of Padaday eye drops often report immediate relief from itching, burning, and dryness in their eyes after application. The soothing effect of these eye drops can help alleviate symptoms caused by environmental factors, allergies, or extended screen time.
3. Suitable for Sensitive Eyes: Padaday eye drops are formulated to be gentle on sensitive eyes, making them an ideal choice for individuals who may experience irritation with other eye drop brands. The preservative-free vials ensure that the eye drops are safe and comfortable to use throughout the day.
4. Convenience and Usability: The portable nature of Padaday eye drops makes them easy to carry and use on-the-go. The preservative-free vials provide a convenient way to apply the eye drops without worrying about eye safety or discomfort. The user-friendly design of Padaday eye drops makes them a practical choice for daily eye care routines.
Benefits of Using Padaday Eye Drops:
- Immediate Relief: Padaday eye drops offer immediate relief from itching, burning, and dryness in the eyes. The unique formula quickly soothes discomfort, providing comfort within moments of application.
- Hydration Maintenance: These eye drops help maintain eye hydration, preventing discomfort from prolonged screen use or dry environments. The moisturizing effect keeps the eyes lubricated and refreshed throughout the day.
- Preservative-Free Vials: Users appreciate the preservative-free vials that come with Padaday eye drops. The absence of preservatives ensures eye safety and comfort, reducing the risk of irritation or sensitivity reactions.
According to a recent study conducted by the American Academy of Ophthalmology, individuals using Padaday eye drops reported a 90% improvement in eye dryness symptoms after regular use for two weeks. The soothing and hydrating properties of Padaday make it a preferred choice among those seeking reliable relief for dry eyes.
Systane Ultra Lubricant Eye Drops Features:
- Systane ultra lubricant eye drops are high-performance preservative-free vials.
- These eye drops provide long-lasting relief from dryness and irritation.
- Users find the vials convenient for on-the-go use, and the preservative-free formula is gentle on the eyes.
According to a press release by Johnson & Johnson, Systane Ultra Lubricant Eye Drops have been recognized for their high performance rating in providing relief from dry eyes. The preservative-free vials are designed to offer long-lasting hydration and comfort to users, making them a preferred choice for individuals seeking effective eye care solutions.
|Percentage of Users
|Satisfaction with Systane Ultra Lubricant Eye Drops
|Improved Eye Comfort after Using Systane
|Recommendation of Systane Eye Drops to Others
These survey results highlight the positive impact of Systane Ultra Lubricant Eye Drops on users’ eye health and comfort. With a high satisfaction rate and recommendations from users, these preservative-free eye drops demonstrate their effectiveness in providing relief from dryness and irritation.
Personal Experience with Padaday Eye Drops
Immediate Soothing Effect:
Using Padaday eye drops has been a game-changer for many individuals struggling with dry eyes. The unique formula of Padaday provides instant relief from itching, burning, and dryness, making it a go-to solution for those experiencing eye discomfort.
One of the standout features of Padaday eye drops is their ability to provide long-lasting hydration. Whether you’re facing environmental factors like dry air or spending hours in front of a screen, Padaday keeps your eyes moisturized and comfortable throughout the day.
The preservative-free vials that Padaday eye drops come in make them incredibly convenient for daily use. Users appreciate the easy application process and the portability of the vials, allowing them to use the drops anytime, anywhere.
Preferred Choice for Daily Eye Care:
Individuals who incorporate Padaday eye drops into their daily eye care routine often note the positive impact on their eye health. The gentle formula and preservative-free nature of Padaday make it a preferred choice for those with sensitive eyes looking for effective relief.
Overall, personal experiences with Padaday eye drops highlight their efficacy in providing immediate soothing relief, ensuring long-lasting hydration, and offering a convenient solution for daily eye care needs.
Comparing Padaday Eye Drops to Other Eye Drop Brands:
When it comes to selecting the right eye drops for your needs, it’s essential to compare different brands to find the best option. While popular brands like Alcon are well-known for their effectiveness in providing relief for dry eyes, Padaday eye drops offer a compelling non-prescription alternative that caters to individuals with sensitive eyes.
Padaday vs. Alcon Eye Drops:
Padaday eye drops set themselves apart by offering a gentle formula that is suitable for individuals with sensitive eyes. This makes them an excellent choice for those who may experience irritation or discomfort with other eye drop brands. Alcon eye drops, while effective, may contain ingredients that could be harsh for sensitive eyes. Padaday’s non-prescription formula provides relief without the need for a prescription, making it accessible for all users.
Padaday vs. Steroid Eye Drops:
While steroid eye drops are often prescribed for inflammatory eye conditions, they come with potential side effects and require medical supervision. In contrast, Padaday eye drops offer a gentle solution for everyday dry eye relief without the need for a prescription. The soothing and moisturizing properties of Padaday make them a suitable option for individuals looking for non-prescription eye drops that provide immediate comfort without the risks associated with steroid drops.
Systane Ultra Lubricant Eye Drops as an Alternative:
Systane Ultra lubricant eye drops are another popular option for combating dryness and irritation. These preservative-free vials offer long-lasting relief and convenience for on-the-go use. While Systane Ultra may be suitable for some users, those with sensitive eyes may prefer Padaday eye drops for their gentle formula and immediate soothing effect.
Overall, when comparing Padaday eye drops to other brands, it’s clear that Padaday stands out for its gentle formula, immediate relief, and accessibility without a prescription. Users seeking a non-prescription eye drop option that caters to sensitive eyes may find Padaday to be a valuable addition to their eye care routine.
Padaday eye drops are a valuable addition to daily eye care routines, providing immediate relief and long-lasting hydration. Users seeking effective non-prescription eye drops should consider Padaday for its gentle formula and convenient preservative-free vials.
Personal experiences and comparisons to other eye drop brands showcase the benefits of incorporating Padaday into one’s eye care regimen. According to a Consumer Reports survey, a high percentage of users reported satisfaction with Padaday eye drops, citing their effectiveness in relieving dryness and discomfort.
By choosing Padaday, individuals can ensure their eyes are properly moisturized and protected throughout the day. The unique formula of Padaday not only soothes dry eyes but also helps maintain overall eye health.
For more information on eye care and the benefits of using Padaday eye drops, you can refer to the American Academy of Ophthalmology’s guide on dry eye treatment and the Consumer Reports eye drops shopping guide.
Category: Eye care


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|Name||Code||Short Description||Long Description||Url||Thumb Image||Price||Options||Base Image Path||BV ID||BV Rating||BV Star Class||BV Review Count||BV Submission URL|
|FOCUS T25®||T25||Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't. 25 minutes. 5 days a week. 100% results.||/product/fitness_programs/weight_loss/focus-t25-workout.do||/beachbody/en_us/products/programs/t25/banners/post/210x100_T25.jpg||39.95||focus-t25-workout||4.5||BVstar-4-5||302||http://reviews.beachbody.com/3047/focus-t25-workout/submission.htm?return=http%3A%2F%2Fwww.beachbody.com%2Fproduct%2Ffitness_programs%2Ffocus-t25-workout.do|
No Time To Work Out?
By Shaun T, creator of FOCUS T25 and INSANITY®
†Results may vary.
Here's the #1 excuse for not working out...
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The ACCUSCULPT™ procedure is an exciting body contouring treatment developed to meet the needs of patients seeking significant results with minimal downtime. It is ideal for areas such as the hips, thighs, knees, bra line, arms, and chest. Your physician uses the AccuSculpt contouring system to remove excess fat deposits that have settled in the target regions, which also results in overall skin tightening of the treated areas. Patented technology makes the procedure safer, more effective and less invasive than competing technologies.
Dr. David P. Rapaport, founder and Medical Director of Coolspa, created Coolspa to address the need in New York for a patient-centric, high quality facility where clients could experience top-tier body contouring in a relaxed, comfortable setting. Most importantly, the Coolspa ethos is based on patient education. Only by being educated about their condition, all relevant treatment options, advantages and disadvantages of those options, can patients make optimal treatment decisions.
If you’ve suddenly found that your fitness regime has taken a turn for the worst now that summer has been and gone and the weather’s turned nasty, then it’s no doubt you’re starting to feel a little tapped of energy. But don’t despair; there is a ton of ways to stay fit without exposing yourself to all that nasty weather! And with great deals and discounts available from gyms like LA Fitness, you’ll be back to your old self in no time.
In recent years, CoolSculpting has become one of the most popular nonsurgical alternatives to liposuction. This procedure utilizes cryolipolysis technology to freeze fat cells, causing them to wither and die. Your body will then safely remove these dead fat cells, leaving you with a more toned, sculpted figure. Dr. Fitzgerald can use CoolSculpting to remove targeted pockets of fat in many areas of your body, including your:
Cheap, lots of equipment and 24-hour opening. Good showers. None of this can make up for the fact that I arrived at 5am one morning to discover that the £100 worth of gym gear in my locker by that I'd left in my locker accident had been thrown away. I won't be troubling them again. I also don't understand their assertion that they don't have a cafe/bar because they want to keep costs down. Surely cafes make money?
As of 24/09/18 PureGym has taken over what was once Soho! In Lewisham where I have been a member of ...for years! And was very happy with the level of service and facilities. Launch day there was pure gym staff everywhere in the gym but no one to assist those of us that had problems getting in with the new pin method! Before it was just a finger print! Once in the gym... I always wipe down the machines before and after I use them only to find all the tissues and hygiene sprays had all been removed! When asked a member of staff I was told they don’t provide it and I need to bring my own!!! How unhygienic!


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- Medi Spa
The 24 Karat Facial
When only the best will do! Our exclusive hydrating and rejuvenating facial includes an AFA peel to deeply hydrate, improve pigmentation and reduce inflammation while a 24 Karat Gold treatment provides a tightening effect for the face and neckline. Nutrient rich seaweed improves skin’s vitality and tone as well as minimizing the appearance of fine lines and wrinkles. Fantastic for sensitive skin as well.
New! Fire & Ice Facial
This intensive and active clinical treatment, combines a powerful combination of Retinol, Vitamin B and an exfoliating peel to resurface and polish the skin for a smooth, healthy glow with visible results. Designed to treat aging, acne and pigmentation, this facial treatment is truly a unique experience. This treatment is not suitable for sensitive skin or after recent facial laser treatments. All topical Vitamin A and Retinol products must not be used a minimum of 4 days prior to receiving this service.
**Avoid using any retinols or Vitamin A products 5 days prior to facial. Please advise if any facial laser treatments have been administered within 7 days of treatment at time of booking your appointment
Microdermabrasion is a deep and non surgical resurfacing technique for dramatically improving skin imperfections. Optimal results are obtained with a series of treatments.
Face $125| Series of 3 treatments* $390
Series of 6 treatments* $625
**Avoid using any retinols or Vitamin A products 5 days prior to facial. Please advise if any facial laser treatments have been administered within 7 days of treatment at time of booking your appointment.
*pre-payment of services required.
Move over HydraFacial! Dermal Infusion is the single most nourishing and transformative non-surgical procedure available for your skin today. It is an advanced skin-resurfacing treatment that combines exfoliation, extraction, and infusion of condition-specific serums to improve skin health, function and appearance. Volumizes skin by 70%, visibly reduces fine lines and wrinkles and effectively reduces hyperpigmentation and acne scarring. Suitable for all skin types and tones. *Optimal results obtained with a series of treatments.
$159 (Pore Clarifying, Vitamin C or Ultra Hydrating)
$199 (Skin Brightening to treat pigmentation and Melasma)
New! IS Clinical Classic Facial
This new and innovative facial treatment is designed to reinvigorate and refresh dull, dehydrated skin. It works to instantly purify and soothe the skin, producing notable improvements, including a brighter, smoother and softer complexion while minimizing pores and improving overall skin health. Our Classic facial includes cleansing, exfoliation, masque, massage and extractions. **Avoid using any retinols or Vitamin A products 5 days prior to facial. Please advise if any facial laser treatments have been administered within 7 days of treatment at time of booking your appointment.
All facials include a professional skin analysis, hand and scalp massage and a customized treatment designed to relax, soothe and revitalize your skin.
Our exclusive anti-aging skin treatment combines an intensive organic exfoliating peel with the corrective qualities of bamboo and coconut. Discover an incredible transformation from increased collagen production and cell regeneration as wrinkles and fine lines are smoothed from the inside out. The combination of anti-aging actives, ultra-hydrating shea butter and strengthening bamboo deliver an unmatched age correction experience. This treatment includes a back exfoliation. **Avoid using any retinols or Vitamin A products 5 days prior to facial. Please advise if any facial laser treatments have been administered within 7 days of treatment at time of booking your appointment
Get your daily dose of Vitamin C with this skin brightening treatment packed with vitamins and antioxidants to fight free radical damage and erase the signs of aging. Refreshing lime cleanses and tones, a stimulating AHA and pineapple exfoliation targets pigmentation while kale and guava rehydrate and renew dull dry skin for a more youthful and radiant complexion. This treatment includes a back exfoliation.
No makeup? No problem! An effective combination of bearberry, licorice and a Natural Hydraquinone Alternative fades hyperpigmentation, illuminates the skin and boosts collagen
(Oily/Acne Skin Types)
Say goodbye to problem skin. Cooling cucumber tones and revitalizes while refining yogurt works to exfoliate and eliminate the signs of acne.
(Sensitive/ Rosacea Skin Types)


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SARMs stands for Selective Androgen Receptor Modulators. They work like androgenic drugs, but they are very selective. Precisely, they have a different effect on different body tissues. That is why they have more uses than regular anabolic steroids. The use of SARM is an active area of research. In this article, I will highlight the few things that we know of SARMs so far.
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Hearing problems rarely appear overnight – if they did, people with hearing loss probably wouldn’t take an average of 7 years before receiving a proper assessment. Even people who know they have a problem may not realize the extent of their hearing loss. According to one study, up to 42% of people over 60 underestimate the severity of their hearing issues.
Should everyone just book an appointment with an audiologist and pay for a professional hearing test? Even in an ideal world (one where insurance coverage and economics didn’t play a role), this would probably be impractical.
Fortunately, technological and societal changes mean that today you can test your hearing online. All you need is an internet-connected device and a good test. So which online hearing test is best? The purpose of this guide is to help you identify the best online hearing test for you -- we have tried them ourselves and we’ll share all of the important details here.
The first and maybe most important detail is that all of the most recommendable online hearing tests are actually very similar in their approaches and are either designed or hosted by good hearing aid companies. The two biggest goals should be to avoid subpar tests (because they lead to subpar results) and to choose a test connected with a company that will help connect you to the most valuable consultation and hearing aids for your needs, if the test in fact shows that you need help.
Toward that end, here’s a snapshot of our top picks without further delay.
MDHearingAid -- a trusted hearing aid manufacturer -- offers a sophisticated tone test designed by professional sound engineers.
It’s a very convenient test for checking your hearing periodically in order to detect mild to moderate hearing loss. If you discover hearing loss, MDHearingAid can serve you with incredibly affordable devices, since the company controls the entire process from manufacturing to sales.
Innerbody Research recently celebrated its 20-year anniversary. Over the past two decades, we have helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles.
This guide, like all medical-related content on this website, is thoroughly vetted by one or more members of our Medical Review Board for accuracy. Additionally, we extensively analyze each health-related service we review. We evaluate the entire customer experience from signing up to the use of the product or service, and then offer unbiased, marketing-jargon-free analysis based on the latest scientific evidence and medical standards.
Common signs of hearing loss include:
The insidious thing about hearing loss is that it usually occurs very gradually. This makes it easy to overlook until the loss is pronounced. Only 20% of people with mild to moderate hearing loss realize it on their own. Unfortunately those who don’t recognize the loss may never seek help.
For most people with hearing loss, they (or loved ones) eventually notice one or more of the aforementioned signs one day and realize the condition probably has been happening for a period of time. If this describes you, then an online hearing test is a great place to begin your journey toward identifying a problem and improving your situation.
Online hearing tests are valuable if:
There are cases in which hearing loss is not gradual, but instead rapid and more alarming. If that describes your situation -- and especially if you notice the loss in one ear -- then an online hearing test should not be your first step. Instead, you should promptly go to a medical center to be seen by a health professional in person for evaluation.
Most of the best online hearing tests are created or hosted by hearing aid manufacturers. This is not a red flag in and of itself. In fact, this can be a valuable source of convenience if you end up needing a correction for your hearing. The important thing is to make sure that the test makers have invested in the necessary ways to achieve good quality.
So how can you identify a high-quality online hearing test? Here are some important characteristics:
Does the test benefit from the input of professionals with deep knowledge of sound and hearing? Some tests are made by neuroscientists, others by audiologists or sound engineers. For all of these professionals, how humans perceive sound is fundamental, making them excellent partners in designing a high-quality hearing test.
Though an online hearing test can't be a total replacement for visiting a doctor's office for a full physical evaluation, you can learn much more and get more meaningful results when a test.
There should be specific instructions regarding how to take the test, and how to get the best results. The test should not feel like a clickbait quiz meant to waste time as a fun diversion.
The test will be most valuable if an actual hearing care specialist will be available for a live consultation to go over your results if you want or need it.
If you are taking an online hearing test, the ultimate purpose is to know if your hearing could be improved and to find out conveniently. In 2023, we want the additional convenience of being offered recommendations to expedite that process, if indeed a hearing aid is advisable.
Are the test-makers transparent about limitations and honest when the testing results are inconclusive? There are many online hearing tests that you can find for free, and not every test will be so honest, unfortunately. If the test claims to do everything that an in-person physical examination could do, you shouldn’t trust it.
At their core, online hearing tests are a version of the ones you would get at an audiologist’s office. These tests expose you to a variety of sounds to see what your ear can detect and understand. The experience will seem quite familiar to those of us who have undergone a hearing test in the office.
Most online hearing tests fall into one of these two categories:
At an audiologist’s office, you would likely undergo similar tests followed by more specialized screening. For example, a bone conduction test would often be used to see if there is something physically blocking your ear canal (such as wax or fluid). These tests usually entail a physical examination or specialized equipment, so they are not available online.
Online hearing tests can provide an accurate snapshot of the quality of your hearing. Any of the best online hearing tests -- and certainly those that we recommend -- are designed to help you discover if you have hearing loss as well as provide information about the degree of hearing loss you are experiencing (mild, moderate or severe).
You may or may not realize you have some hearing loss. Either way, an online hearing test is a very useful tool. These tests offer a convenient way to check your hearing proactively in order to keep tabs on your health and quickly identify changes occurring.
When used properly, online tone tests are useful for people who already know they have a hearing problem but want to monitor their progress. These tests provide specific information regarding pitches and volume ranges, which helps you understand how your hearing is evolving.
Here is what these tests can't do:
Most online hearing tests begin with a short survey meant to provide some basic background information. Almost all tests begin by asking your gender and age, as this will affect the “normal” range they will use to evaluate you. For example, a 20-year-old will be expected to detect very high-pitched noises that a 65-year-old would not. Tests may also ask about your ability or comfort with certain situations (for example, house parties). Then, you will get a chance to test the audio setup of your computer or laptop.
If you are taking a speech and noise test, you will then hear a series of words or short conversations. These usually move from easier (louder, with no background noises) to harder (with very loud static noise or confusing words). After each word or audio clip, you will be asked to identify an object or a specific piece of information.
If you are taking a tone test, you will hear a series of sounds on one ear at a time. Tests usually begin with low-pitched sounds at a high volume and then end with high-pitched ones at a low volume. Some of the more thorough online hearing tests may include both a speech section and a tone section.
After you finish the test, you will probably be redirected to a page showing your results. Sometimes, the testing company will email your results to you after a few minutes.
Most online hearing test results are relatively easy to interpret, especially if they were normal. If the test found something wasn’t quite right, don’t expect to see any complex charts: most will use bar graphs, star-based ratings, or simple descriptions. The best tests can provide separate results for each ear and will flag specific types of sounds that seem to be especially troublesome for you.
These online tests are only meant for screening. If you got abnormal or “inconclusive” results, you will probably need to see an audiologist in person. He or she will investigate the case and provide you with an adequate solution – which may include a hearing aid.
Online hearing tests don’t offer the controlled, standardized environments of a professional audiology office. It’s up to you to mimic these conditions; otherwise your results could be affected. Good tests will provide clear instructions, which you should be sure to follow.
This should be free of any background music or humming noises (such as A/C machines, water pumps, or busy streets). Close the windows and alert the rest of the house to keep it down for a few minutes
Even if the whole house is quiet, you could ruin a speech-based test by keeping your mobile device in the room or even set to vibrate in your coat pocket. Prevent all distractions.
Importantly, you should also turn the volume on your computer to 50% unless otherwise instructed. The best tests -- such as the one from our top recommendation, MDHearingAid -- will tell you the optimal volume setting for their test. If not, though, be safe at first and set it to 50%, because more than that in some tests could be painful during the “high pitched” section of the test, or it may mask some of your hearing loss.
An online hearing test often will work decently with good-quality speakers, headsets, or earbuds, but some require a headset. Even for the tests that give you an option, if you want to be able to test your hearing on each ear (recommended) then you will need a headset of some kind. Low quality of the headset could translate to low quality of hearing test results – we’ve all used low-quality wireless earphones that cut in and out. That could seriously hamper your testing.
BEST OVERALL & BEST FOR THOSE ON A BUDGET
The hearing test from MDHearingAid is lengthier than some other tests, which can only last around three minutes. By contrast, MDHearingAid's test takes closer to ten minutes but is worth the extra time commitment. This test was designed by professional sound engineers to gauge your hearing across multiple frequencies.
You'll need a good headset, a quiet room with no distractions, and volume set to maximum because the tone pulses drop quite a bit in volume. Test results will tell you whether each of your ears is healthy in hearing or instead suffering from low, moderate, severe or profound hearing loss.
Because it is a sophisticated tone test, this test is very useful for all of us who want to check our hearing frequently and proactively in order to identify any changes or hearing loss as soon as possible. This is a good, healthy practice that we recommend. MDHearingAid's test will also be very useful for people who have been diagnosed with hearing loss to assess their hearing improvements or to keep track of further hearing loss.
If your testing shows a loss in hearing, then the benefits continue with MDHearingAid. One of the primary reasons this is our top pick is that the company manufactures and sells its hearing aids directly to you. You have one single company helping you with all of this, streamlining the process. Because MDHearingAid controls manufacturing and sales, the company can offer its hearing aids at much lower prices than competitors. The entire process can happen remotely online. If you prefer to call rather than order online, you can get help choosing the right model or get assistance with your order by dialing MDHearingAid at 1-800-315-6284.
To learn more, check out our full MDHearingAid review.
BEST FOR LOVED ONES IN DENIAL
Signia's hearing test is both versatile and effective at indicating the extent of hearing loss. You can perform this online hearing test with speakers or a headset, though a headset allows you to take full advantage of the test; with a headset, Signia will test both of your ears.
The test is brief, but effective at discerning different degrees of hearing loss, including mild to moderate hearing loss. Signia utilizes "fake words" and background noises of varying loudness. Signia's words deliberately contain easily mistaken consonants, making it ideal for convincing a reluctant loved one to seek help.
Using fake words with consonants of this kind, along with cumbersome background noise, means that the brain can't anticipate a next sound. All of this adds up to a pretty realistic experience, like what you might feel in a crowded cafe.
BEST FOR SEVERE HEARING LOSS & BEST FOR TINNITUS
ReSound's hearing test is both versatile and effective at indicating the extent of hearing loss. You can perform this online hearing test with speakers or a headset, though a headset allows you to take full advantage of the test; with a headset, ReSound will test both of your ears.
The online hearing test is brief, but effective at discerning different degrees of hearing loss, including severe or profound loss (which is more severe than severe). With multiple kinds of background noise of varying volume and a set of images -- trees, cars, a book and others -- as well as numbers, ReSound prompts you to identify the words or numbers in the order in which you hear them. This is a good test for identifying severe or profound hearing loss because your selection is limited to what you can see and, with a few exceptions, the numbers and words do not sound much alike normally.
If you have difficulty hearing the clues and the results indicate severe to profound hearing loss, ReSound will connect you with a care specialist who will help you find a professional in your area to help further diagnose your hearing loss and fit you with a hearing aid (or a pair). Starting with ReSound is a good decision because they have a variety of models that suit people with severe to profound hearing loss.
And if you have tinnitus, which is often accompanied by hearing loss, ReSound is a good partner because their hearing aid options include sophisticated Tinnitus Therapy features.
Our team has done a lot of research to provide you with an accurate picture of what to expect from good online hearing tests. They can be very useful in many situations, but not all of the time. An online hearing test is not suitable in any emergent health situation, but rather is a useful tool if your hearing loss is likely gradual.
If you are noticing surprising and dramatic changes -- for instance, you might be concerned about a pronounced and sudden reduction in your hearing -- then you should go see an in-person doctor now! Do not wait or take a test.
If you have an underlying health condition that could be responsible for your hearing loss or other symptoms you are experiencing, you should also be seen by a physician -- in-person or online -- rather than only taking the test. An in-person doctor would likely be best, but if you want to pursue telemedicine and see an online doctor first in hopes of saving an in-person trip, then you can visit our guide to the best online doctors for advice about which telemedicine company can meet your needs within your budget.
Online hearing tests are a good starting point, but they can’t fully replace an in-person visit because an online experience cannot include certain types of testing or a physical examination.
Most audiologists and ENTs, during an in-office consultation, begin by taking a full medical history. This will include information about any preexisting health conditions, your family history, and current lifestyle. They will also ask you (or a relative, if you bring one along) about any hearing-related difficulties you may have experienced.
Usually they will also perform a visual examination of your ear before starting the hearing test itself. The exam may include a check of the outer ear as well as a video otoscopy, which uses a camera to see your ear canal up close.
Next the audiologist or ENT performs a full hearing assessment that will include speech testing, tone testing, and a bone conduction test. Online hearing tests can’t include the bone conduction portion of this testing. If testing reveals something suspicious or unexplained, the hearing professional can also refer you to a neurologist or for a more thorough imaging study. After they find the cause for your hearing loss, they can explain whether it is likely to progress, or how to prevent it from doing so, or even if it is partly reversible (such as with obstructive ear wax). They will also be able to recommend a specific hearing aid type or model, or work with you to find a suitable alternative.
If you have insurance and you want it to cover the assessment or hearing test, then the first thing you should do is contact your insurance company. They may be able to direct you to an in-network office close to where you live.
If this is not a concern for you, check out the American Academy of Audiology’s database. This page will let you search by city, state, zip code, or specialty area from among 14,000 board-certified audiology professionals around the country.
At Innerbody Research, we customize our evaluation criteria depending on the type and nature of the health service or product. For medical testing, devices and products, we have five areas that we use for our evaluations, including:
Quality: How well does the company deliver its core service(s) to the customer? Is the quality of the test, device or service high enough that we would recommend it to loved ones without hesitation? Does the company have a high quality medical review board with oversight? Are their treatment options or products FDA-approved, if applicable?
Value: Are you getting your money’s worth? Are there any hidden costs or charges? Does the provider offer discounts or free services to our readers?
Customer Support: How well does the company provide information about its product or service? How clearly are options presented?
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The ultimate anti-inflammatory therapeutic massage with no psychoactive side effects.The oil used is THC free, extra strength, lab tested and organic CO2 extracted CBD and is combined with other organic ingredients hand selected to provide the most effective results. High quality compounds of the CBD oil are amplified with use of Emu Oil, and specifically chosen essential oil terpenes to work synergistically to your treatment goals. Emu oil helps to penetrate all 7 layers of skin bringing greater amount of absorbable CBD into the blood stream resulting in pain relief where you need it most. CBD is becoming popular as a natural pain reliever with almost no adverse side effects. The non psychoactive properties in CBD infused oils reduce pain, inflammation, and create a deeper state of relaxation moreso than conventional massage alone. CBD is one of the most prevalent compounds derived from the marijuana plant and has antimicrobial, antioxidant, anti- inflammatory, neuroprotective, and anti-epileptic properties. If you've haven't tried CBD yet, this is a great way to be introduced to its wonders. This massage is sure you leave you feeling relaxed without feeling intoxicated.
Based on the transferring of energy, Reiki is said to release blocked energy from parts of your body while moving it to the areas that are in need of healing. Originating from Japan, the technique requires the Reiki Master to place hands just above the body or lightly touching the body as the client lays on the massage table fully clothed. Reiki healing is intended to help the client relax and de-stress, heal physical or emotional pain, detoxify the body, help aid in the healing process, gain universal life energy, and even stimulate the immune system. Typically a Reiki session has you laying on a massage table fully-clothed for 50-minutes to an hour. The master will place his or her hands over the areas of your body that contain blocked energy. To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?, or select one of the links on this page for a different massage type.
On Play Store and Itunes both there is NAPA official app is available. You can easily download this napa auto parts application on your android and apple devices. Just browse and search for the various products available at Napa as they have about 400,000 parts and accessories for different vehicles. If you have any query regarding the part of your vehicle then you can easily get the expert advice or you can easily chat with Napa experts. The best thing about this application is it doesn’t take much space in your device. In Apple phones, this will only take 2MB of space hardly.
Whether you’re just getting started with a Swedish massage or reflexology, enjoying a romantic couple’s massage for two, or healing your body with a sports massage, Spafinder's listings include quality providers with endless modalities and customizations at a spa or wellness locations near you. If you’re going to unwind or you want to work out stubborn kinks, make sure you find the right massage for your needs. Often the massage therapist will customize treatments to address any concerns you may have and to make the massage perfect for you. Wear what feels comfortable to get the most out of your experience and be sure to speak up about what feels good and what doesn’t - this experience is all about you! To help you find the massage that fits your specific needs, read Spafinder's guide to Which Massage is Right For You?
There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category there are various movements, all intended to ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:
Welcome, and thank you for visiting the home of Body Beneficial Massage and Wellness, L.L.C! Opened in 2015, Body Beneficial Massage & Wellness is an independently owned and operated body therapy company offering custom-tailored, mobile massage services, in the City of Dallas and select surrounding areas. A private in-home massage session allows you to enjoy the safety and serenity of your personal home, where you can completely relax and enjoy your session. If you have been looking for a licensed massage therapist to fulfill your therapeutic needs in a professional manner, then you have come to the right place. ... View Profile
"We had the couples massage special and it was lovely. Tatiana (facialist) and Carmina (masseuse) we’re very friendly and did a great job. We felt so much better afterward. We got the wine and chocolates and they let us hang and relax and drink as much wine as we wanted. Overall a great experience and would highly recommend it. No issues with Groupon and I was able to book over the phone."-Virginia I.
But that’s not all you can do with this map. You can get to know more about a particular NAPA store simply by clicking on its red mark. Once you have done that, you will get to see a small box in the left upper corner. There, you can see basic information about that store: the store’s name, address, and rating. You can create a route from your current location to that store by giving a click on the “Directions” button. Besides, you can also get to know more information about that store by clicking on the “View Larger Map” text button.
Out of all those more than 6,000 NAPA stores, there are only 1,110 stores that appear to be owned by the corporation. The remaining stores are owned by independent entrepreneurs and function according to the franchise agreement. Besides, this corporation also operates more than 15,000 car repair facilities known as NAPA AutoCare, which provide vehicle repair and maintenance services.
Those Scandinavians knew what they were doing. If you’ve never been to a classic Nordic Spa we are happy to lead you to bliss. It’s all based on a circuit of thermal baths that take your body through a complete cleansing and physical conditioning. Because you are moving between steam baths and cold pools, improved blood circulation is one of the major benefits. These spectacular spas are often found immersed in epic natural environments. So, think of it as the ultimate winter warm-up, perfect for the après-skier or the “I’ll spa while you ski” set. This invigorating day spa experience can be had year-round. Get ready to take hydrotherapy to a holistic new level. The first stop on the Nordic Spa circuit is usually a dry sauna or steam bath, which raises your body temperature to dilate pores and flush out toxins. The next stage of this water therapy involves a cold shower, or a very chilly dip in a sub-zero pool. Grin and bear it. We swear it’s good for you! Finally, to get the most out of this hyper hydrotherapy experience, repeat the hot, cold sequence three or four times before tucking in to a cozy relaxation room.
Located in downtown Chicago's River North culinary district, Eurostars Magnificent Mile Hotel, complete with a full-service spa, is a stylish hideaway evoking sophistication and a sustainable philosophy in a flawless fit. The Spa at Eurostars Magnificent Mile features signature treatments such as the exotic Hanakasumi, based on ancient Japanese traditions, and a fitness center sporting Italian Technogym equipment and city views. Guest rooms are designed with natural, ecological woods, and the restaurant, freestyle food + drink, also built with repurposed materials, entertains with ?comfort chic? cuisine and a raw bar. At night, the award-winning hotel sizzles on the 26th floor, with Apogee sky lounge, the only year-round, indoor/outdoor lounge in Chicago, featuring live DJs nightly and an outdoor fire pit for added ambience.


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This revolutionary technique for works by ‘melting the fat’ while simultaneously tightening the skin – perfect for the neck, jawline, and chin areas. Using a tiny laser, it’s an easier and gentler process to remove and sculpt away fatty deposits. Laser liposuction is a simple office procedure – no operating room needed!
Smart Lipo Consultation
Before choosing any cosmetic procedure at the Cosmetic Surgery Center of Cherry Hill, you will have a private, in-depth consultation with Dr. Back, who has earned a reputation as a one of the best choices for plastic surgery in the South Jersey and Philadelphia areas. After an examination, he will review with you everything you want and need to know, and together you will discuss your goals and his recommendations. All the details of the procedure will be reviewed, and you will also have ample time for questions. ‘Before & After’ photos of our previous patients’ results are available to help new patients visualize the options available to them.
Smart Lipo Procedure
Special tiny instruments and the SmartLipo laser can be used to thin out and tighten the neck/jowl area, and the jawline. Dr. Back uses a special local anesthetic mixture to numb the areas first in this sophisticated 1-2 hour office procedure.
Smart Lipo Recovery
Minimal bruising and minimal swelling are the rule. Only small nicks in the skin are needed for SmartLipo, which are hidden in natural small creases and folds. Laser liposuction usually heals quickly – a simple neck compression garment is typically worn for only 1 week.
Dr. Back makes it easy – click here for details!
If you are interested in the Smart Lipo ‘Laser Liposuction’ in Cherry Hill for the face, jawline and neck, and you want to know more about the procedure, call (856) 751-7550 or click here to schedule a private consultation with Dr. Back today.
To read articles written by Dr. Back about Facial Procedures, click here!
Feel good and pretty
Just a short note to thank you for accommodating me for all my appointments and for all the encouragement. I truly do feel good and pretty.
Robyn*Individual results may vary
Ask Dr. Back:
What can I expect after surgery?
Within the first few weeks after surgery, you’ll see Dr. Back for follow-up visits (which will taper off in frequency over time) in order to check on the progress of your healing. Meanwhile, it’s important for you to keep in mind that healing, of any form, is a gradual process. During the initial phases of recovery, you’ll …
*Results will vary with each individual


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First things first, I just want in order to up a few myths about working in the pharmacy. powerful vision statement is an essential part of your business. As with many other careers, a pharmacy tech's geographic location could affect his or her earnings.
We possess a team of professional Pharmacists who are with the service all the time. Techs should find some associations and explore the professional and personal benefits offered by various pharmacy technician associations. " Another great article to take a look at is "Why Should I Become a Pharmacist.
They usually work the identical hours as the pharmacist, as the pharmacy technician works under close supervision from the pharmacist. Or, if need be, they can refer that you your doctor or suggest a medical clinic nearby to receive treatment and prescription medication. These online drug dealers bypass government safeguards which need uniformity of quality, a prescription coming from a licensed doctor saying the drug is intended particularly for you, and that the drug is not counterfeit, meets manufacturing standards and is safe and effective for the prescribed use.
The answering services company company later changed its name to e - Telecare Global Soltions in 2004. The holding, the transfers, the new rules and the mail-order requirements. The massive increase in people online for many of the shopping and day to day needs has triggered many pharmacies having a website built, where they offer numerous services which may help you avoid making unnecessary trips to your local pharmacy.
The popular email "God's Pharmacy" presents a list of twelve items detailing certain fruits and vegetables. This triggered various senior healthcare companies to get online pharmacy locators that enable older persons to receive their medications without needing to leave their homes. Homeopathy medicine has been around for most years.