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What a wonderful experience... as a massage therapist myself, I always get myself a pamper session to treat myself...
I definitely got that pampered evening..
Teresa is just amazing... she knew where my tension was and got to it straight away... my aches and pains were gone by the Teresa finished.... and also booked her in for reflexology wow.... she is truly amazing....
I am a perfectionist and find it very hard to find a good massage therapist but Teresa has definitely nailed it....
Definitely and highly recommend her...
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Thank you Teresa for a lovely Reflexology session. I felt so relaxed through out and after. Already looking forward to the next one 👌😊x
Had my first reflexology experience with Teresa and was thrilled with the results. I suffer from insomnia and have tried many things to ease it, without success. Following my session I slept for over 8 hours that night which is unheard of for me and the nights that followed had much improvement in my usual sleep pattern. Teresa made the whole experience enjoyable, calming and relaxing. I could not recommend her highly enough.
I have been suffering from Throncanteric Bursitis for some time (inflammation of the hips). Very painful making it difficult to sleep. I had one treatment from Teresa. She was very professional and informative. I found the treatment relaxing and we even had a bit of a laugh! Teresa is a lovely, down to earth lady. And remarkably I had five nights of pain free sleep!!! Thank you Teresa, I can’t recommend you highly enough!!!👍xxx
Highly recommended. This lady is fantastic X
I went to Teresa to primarily allieviate symptoms of PMS. I have tried homeopathy, exercise, diet, vitamins and medication but to no avail. After a course of reflexology treatments with Teresa my symptoms have been greatly reduced, my sleeping improved, low feelings erased and mood swings are now non existent. Teresa is professional, informative and friendly and the treatments restorative and incredibly relaxing. I don't know how reflexology works but know that it just does and has helped me when everything else has failed. The treatments have improved my quality of life to no end. I would not hesitate in recommending Teresa Green Therapies and am really glad I was recommended to her.
I suffer with a thyroid condition and have had menopausal symptoms for a number of years including mood swings and disturbed sleep. After a few sessions with Teresa my moods are less erratic, I’m sleeping right through the night, and I feel generally more balanced and relaxed day to day. Admittedly I was a little sceptical to begin with, but Teresa is such a knowledgeable and professional lady who talked me through each session, and the results speak for themselves. I wouldn’t hesitate to recommend Teresa. Keep up the good work!
Have had several reflexology sessions and this fantastic lady has worked wonders. Improved sleep and helped with anxiety/stress. Can't recommend highly enough.
I can totally recommend Teresa’s deep tissue massage. Afterwards I felt invigorated, and my muscle tension had disappeared. Teresa made me feel at ease and was very thorough and professional. I have already booked my next session with her.


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Have you heard of Green Lipped Mussels? This shellfish is native to New Zealand, the Green Lipped Mussel provides a nutritional supplement due to their naturally occurring Omega-3 fatty acids, anti-inflammatory and joint-protecting properties.
Keep reading to discover all you need to know about this nutrient-rich mollusc.
What Are Green Lipped Mussels?
It all starts with the potent, nutrient-rich ocean waters off New Zealand’s eastern coast.
In the 1960s, mussel farming began as a small industry in New Zealand; today, green lipped mussels are the top aquaculture export in the entire country.
Perna canaliculus, the green-lipped mussel, is endemic to New Zealand. It is grown for aquaculture only in New Zealand, where it is trademarked as the greenshell™ mussel (GSM).
Various therapeutics such as Lyprinol® are produced from GSM.1
Green Lipped Mussels are one of the largest mussels and can grow up to 240mm in length.
Said to have anti-inflammatory and joint protecting properties, Green-lipped mussel are available in the form of extract supplements.
What Makes Green Lipped Mussels Beneficial?
Green Lipped Mussels eat phytoplankton from the ocean. This works out really well for us, as we absorb the benefits of the phytoplankton when we take Green Lipped Mussel supplements.
Due to the intense sun rays in the areas where the mussels grow, the plankton must protect themselves from the potentially deadly high levels of ultraviolet (UV) radiation.
Over time, they have developed powerful antioxidants to fight the stress caused by the radiation.2
When the mussels eat the phytoplankton, they absorb these protective mechanisms. And so, the cycle continues – when you consume their extracted oil, you get the benefits of these protective properties.
Green-lipped mussels naturally contain anti-inflammatory nutrients, such as Omega-3 fatty acids and Chondroitin Sulphate. They also contain several key vitamins and minerals.3
The underlying mechanisms explaining these effects are in the anti-inflammatory activity of bioactive lipids in mussels including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
What Do Green Lipped Mussels Do?
Green Lipped Muscles contribute towards a healthy musculoskeletal system, due to their naturally occurring Omega-3 Fatty Acids, plus glycosaminoglycans – which are important for improving flexibility and mobility in our joints, they can also help to reduce the symptoms of mild arthritis and inflammation.4
Green-lipped mussel extract has been discovered as a good source of natural antioxidants and daily vitamins in recent years.
The oils extracted from the green-lipped mussel work as natural antioxidants in the body and are effective in anti-inflammatory treatments.
These oils are an extremely rich source of Omega 3 oils and serve as a powerful health supplement for treating inflammatory illness and joint pain.5
Green-lipped mussel supplements provide your body with Omega 3 fatty acids, protein, and carbohydrates, providing a combination of all the basic nutrients your body needs to help stay healthy and vigorous daily.
Green Lipped Mussels may contain antioxidants, which help protect our bodies from free radical damage. Green Lipped Muscle supplements can help to enhance healthy energy and vitality.
Green Lipped Mussel Dosage and Side Effects
Green-lipped mussel is available in the form of extract supplements.
Green-lipped mussel seems to be relatively well tolerated, although gastrointestinal discomfort (like nausea and flatulence) has occasionally been reported.6
Currently, there is not enough scientific information to determine an appropriate range of doses for New Zealand green-lipped mussel.
Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.7
Green Lipped Mussels contain natural Chondroitin, an important building block for joint structure. They also contain natural Omega-3 ETA which helps to soothe stiff joints.
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Last updated: 28 October 2022

domain: health


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Did you know that all three are interconnected and vital to your mental wellness?
We know that an optimized gut-brain axis helps improve mood, supports mental sharpness and enhances stress resilience. We’ve now discovered that our third brain, the heart, also has an important role in our mental wellness.*
THE WORLD’S FIRST AWARD-WINNING GUT-BRAIN AXIS NUTRITION SYSTEM
Amare Global’s flagship gut-brain axis nutrition system, the Amare FundaMentals Pack, won the prestigious 2018 NutrAward for Best New Finished Product.
The NutrAward recognizes companies that are investing in rigorous and measurable scientific studies to prove the efficacy of their proprietary ingredients or technologies:
Submissions are judged on their merit in the following areas:
Creative product concept
Distinct health application


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Green Flower Botanicals Carts(Min Order:15)
500mg CBD Vape Oil is extracted from hemp plants specifically cultivated for high CBD content. Using a Super Critical C02. Green Flower Botanicals Carts(Min Order:15), Crafted specifically to help boost your pet’s overall. health and well-being, each treat contains a full blend of phyto-nutrients extracted from organically grown cannabis hemp from Colorado.
“Anxiety and chronic pain is a common problem for our canine friends,” said Rich Carey, co-founder of Green Flower Botanicals.
There is overwhelming anecdotal and clinical evidence that CBD has proven to be an effective treatment for anxiety and chronic pain not only for humans but for animals as well.”
The benefits of CBD are vast, as research studies have shown, it can help with nausea, inflammation, seizures, cancer growth and symptoms as well as pain, stress.
depression, and anxiety in humans as well as pets. If Uncle Jesse is around, you can bet his dogs aren’t far behind.
“Many of our customers were already using CBD oil for their pups”, said Scarborough (Uncle Jesse). “About a year ago, we started having more and more people asking for dog treats.
Uncle Jesse’s Hemp Bones will be available for order on the GreenFlowerBotanicals.com website starting on Nov 9, 2017.
“We think every dog can benefit from CBD as a regular part of their diet,” said Carey. “We encourage you to give Uncle Jesse’s a try. Your pup will thank you for it! As Uncle Jesse always says, “A healthy dog is a happy dog!”
Because these bones incorporate CBD, just one of 85 active compounds found in the cannabis family, they are non-psychoactive and safe for your dog. You will not have to worry about the family pet being high. The CBD used in Uncle Jesse’s Hemp Bones come from the hemp plant and does not contain illegal levels of THC. When produced according to the law (less than .3% THC), hemp derived CBD is legal in all 50 states.


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Whether you call it cellulite or orange peel skin, the dimpled, saggy, dotted and loose tissue that forms on your arms, chest, stomach, hips, buttocks and thighs can be an embarrassing problem. Cellulite is a natural feature, occurring on as many as 90 percent of all women. Part of the adipose tissue used for childbirth, cellulite happens regardless of your weight, though lifestyle features can affect how much orange peel skin you have and where. Although there are a variety of cosmetic surgical solutions to cellulite, most women dealing with this common skin problem are wary of the risks of these types of procedures. Among the alternatives to surgical interventions, the NUXE Firming and Cellulite collection is one of the best.
NUXE Firming/Cellulite Products
Additional NUXE Firming/Cellulite Information
The items in the NUXE Firming and Cellulite range contain natural ingredients that stimulate the breakdown of cellulite. The unique formulations found in the NUXE Firming and Cellulite collection safely decrease the amount of orange peel skin on your body and are ideal for use anywhere that cellulite occurs. Trust the NUXE Firming and Cellulite range for smoother skin.
No one likes cellulite, but many women have resigned themselves to the belief that there is nothing that can be safely done about dimpled, uneven skin on the chest, stomach, buttocks, legs and arms. These women have yet to discover the NUXE Firming and Cellulite collection, which uses natural ingredients to tackle even the toughest cellulite deposits without harming your skin or your health. Smooth, firm and tone your skin and bid farewell to unsightly cellulite forever with this lineup of safe, effective products.
NUXE Fondant Firming Cream is quickly absorbed wherever you apply it on your body, allowing it to quickly penetrate the skin tissue and go to work. Its blend of 85 percent natural ingredients, including sweet almond and sunflower oils, provide an amazing lifting and toning action for cellulite and saggy skin and is safe for use from head to toe.
NUXE Body Contouring Oil - Infiltrated Cellulite is a lightweight oil that causes your skin tissue to shed excess fluid. Its 99 percent natural formulation of extracts, like spearmint and rosemary, increases circulation to the areas of application and speeds up the metabolism of the fatty cellulite deposits on the surface of your skin.
NUXE Body Contouring Serum - Embedded Cellulite is the cellulite treatment that helps dissolve the layers of fatty tissue found in the deeper layers of your skin. Using natural ingredients, such as grapefruit extract, the serum makes a noticeable difference in the texture of your skin immediately upon application.


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2015-05-31 Villa posted:
We are pleased to introduce a newcomer among our cosmetics line in our Porto Rotondo pharmacy.
Filorga has specialized in the field of aging for over 30 years; the Filorga Laboratories are notorious for the aging products in both the medical sector as well as for the general public.
Filorga is a pioneer in the world of cosmetic medicine. Its strength is that it understands that for the best results, it is necessary to develop effective protocols by combining research with techniques. As another guarantee of quality, the products are formulated by Filorga renowned experts (doctors, pharmacists, biologists, cosmetologists) gathered in a combined science. Filorga is present in about sixty markets of the cosmetic medicine sector.
In 2007, Filorga Laboratories was the first medical laboratory to launch a range of cosmetic anti-aging products to the general public. Since then, this line has built an international reputation and is present in over 8,000 retail outlets, including ours.
Mégi-Cosmétique, is the first French line of skin cosmetics directly inspired by aesthetic medicine. It combines absolutely innovative formulas with high-tech ingredients, a result of experience of Laboratories.


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Sleep Diet Smoothie
The Smoothie Diet is a fat burning program that shows easy recipes that are healthy and also scrumptious . The recipes are made with fresh produce, though customers will need to buy to get more information concerning the timetable and recommendations.
What is The Smoothie Diet?
Losing extra weight is typically a issue of balance in an individual’s life. Locating the very best option to purge with the extra inches on the midsection is a journey, however the majority of people believe that depriving themselves of the foods that they enjoy is the secret. Not only will this approach of weight management be not successful, yet it will set the person up for a forceful return to their old means.
A good diet is easy to preserve and integrate over time, however The Smoothie Diet is a little bit different. It provides many of the advantages that users want from a weight loss strategy– like more energy and wellness renovations– the key isn’t to offer up everything. Rather, users are merely welcomed to try out their smoothie mixes in their existing diet.
Individuals only require to quit three weeks to see the distinction, according to the assurance of the firm, as mentioned on the official web site. The objective of this program is to boost the customer’s health, however it also decreases the fat on the body at a rapid speed that programs just can not mimic. The creator of The Smoothie Diet claims that the same recipes involved in this strategy are supplied to his private customers.
Instead of just supplying a recipe book, users have to adhere to a specific order for the healthy smoothies to be effective, which is outlined in the instructions. Every nutrient is flawlessly balanced to boost weight reduction, and also only particular meals will certainly be traded for the smoothie rather. Individuals will not need to exercise, yet they will certainly need to comply with the directions.
Other benefits that customers will discover with this regular include far better skin, improvements in cognition, far better blood sugar monitoring, and much more. While a few of these advantages can be attributed to fat burning, several of them result from the details active ingredients made use of in the healthy smoothies given.
Purchasing The Smoothie Diet
Though acquiring The Smoothie Diet usually sets you back $47, the creators have actually knocked $10 off of the rate for a limited time, costing simply $37 today. Individuals will instantaneously obtain access to the materials, which include:
- A wish list for each week
- A complete strategy of the smoothie replacements for the following 3 weeks
- A schedule for the proper consumption of the healthy smoothies
- A prep guide as well as suggestions for making every one of the shakes
Every one of this web content is readily available as electronic products, and also the acquisition is covered by a 60-day return plan for a full reimbursement.
Regarding the 3-Day Smoothie Detox
The 3-Day Smoothie Detox helps the customer begin on the appropriate foot with their regimen. This part of the program is a quick dip into the regimen to reveal fat burning, though customers can additionally repeat the detoxification as a means to reset the individual’s health after they’ve overindulged.
This program also includes a shopping list and well-written recipes.
About the Quick Start Guide
The Quick Start Guide is a means to delve into the information of the program without checking out the entire program prior to carrying out the very first day of the routine. This is just a condensed variation of the routine, giving a fast variation of what the following 3 weeks will certainly entail.
Frequently Asked Questions About The Smoothie Diet
Suppose individuals still want to shed more weight after The Smoothie Diet is over?
This diet can be duplicated over and over, as long as the customer continues to intend to shed extra pounds. The individual does not have to start from completion, but the program will describe the changes that they need to make.
Will individuals gain back the weight that they’ve shed when the three weeks more than?
Not necessarily. The factor that this program is so effective is that it breaks the behaviors associated with a inadequate diet, like indulgence in desserts as well as processed food. With better practices, keeping the weight off is fairly very easy, which is why lots of people continue with The Smoothie Diet past the three weeks.
Is The Smoothie Diet risk-free for individuals with diabetes mellitus?
Generally, yes. The shakes are abundant in fresh vegetables and fruits, recommending that it might lower the effect that a poor lifestyle has on diabetes. Still, customers that are presently identified with diabetic issues may intend to talk to their physician prior to they make considerable adjustments to their diet.
Suppose the customer does not have much time to obtain included with a diet?
This program particularly assists people to drop weight when they currently have several dedications that they need to manage. Everything is incredibly straightforward to put together, taking only a few mins of prepping and blending .
If consumers still have other problems, they can send an email to [email protected] to visit the creator for answers.
The Smoothie Diet plans out whatever that users need to do to lose weight with a blender as well as fresh ingredients. The program is made to be extended or duplicated, making it simple to maintain shedding weight until the user’s objective is fulfilled.
Instead, users are simply welcomed to attempt out their smoothies in their current diet.
Instead of simply supplying a dish publication, individuals have to adhere to a specific order for the healthy smoothies to be effective, which is detailed in the guidelines. Still, individuals that are currently identified with diabetic issues may desire to talk with their medical professional prior to they make significant modifications to their diet.
The Smoothie Diet prepares out every little thing that customers require to do to lose weight with a mixer and fresh components. The program is made to be extended or repeated, making it very easy to maintain shedding weight up until the individual’s objective is met.


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ALOE ORGANIC Anti-aging face serum 50 ml
Organic – as natural as cosmetics may be
Anti Aging Face Serum
Fig Opuntia & Aloe Vera
An exceptionally powerful composition of ecological ingredients, with a broad spectrum of activity, which has been designated particularly for the most demanding skin types. Effectively stops the ageing process by reducing the wrinkles and stimulating skin’s natural regeneration. It fights free radicals, deeply moisturizes and soothes irritations as quickly as 2 hours after application. The rejuvenating properties of the Serum come from the composition of organic extracts from Aloe Vera, Fig Opuntia, green tea and lavender distillate. Light gel formula allows the skin to absorb more active substances leaving it smooth, firm, elastic, moisturized and refreshed.
Natural and Organic Cosmetic certified by ECOCERT Greenlife according to ECOCERT standards
Aqua, Aloe Barbadensis Leaf Juice*, Lavandula Angustifolia Flower Water*, Glycerin, Sodium PCA, Camellia Sinensis Leaf Extract*, Opuntia Ficus-Indica Stem Extract**, Beta-Glucan, Levulinic Acid, Sodium Levulinate, Sodium Phytate, Polyglyceryl-4 Caprate, Xanthan Gum, Sodium Dehydroacetate, Maltodextrin, Dehydroacetic Acid, Potassium Sorbate, Sodium Benzoate, Benzyl Alcohol, Parfum, Citronellol, Geraniol, Linalool.
* ingredients from organic farming
** made using organic ingredients
98 % of the total ingredients are from natural origin
20 % of the total ingredients are from organic farming


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This item is in your bag
A super-smoothing--and best-selling--synergy of 20% Shea Butter, honey and sweet almond extract, blended with the light and alluring aromas of jasmine. Texturally pleasing balm glides on and absorbs to help heal and protect dry or dehydrated skin. Anti-oxidizing vitamin E helps nourish.
Complete your routine with these products.
Price for all :
Massage this silky treatment into hands to counter dryness as often as needed.
Write a testimonial !


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My name is Lynette Henk and I am a children’s health advocate in Punta Gorda, Florida. Most Florida parents notice behavioral effects similar to ADHD when they feed their kids highly processed foods full of sugar and additives.
Naples elementary teachers advise sending fruit, vegetables, and protein in children’s lunches and leaving processed, sugary snacks at home. They notice that Punta Gorda children who eat healthy learn and behave better. If your child is experiencing difficulty at school, consider adding high antioxidant treats like healthy chocolate.
When shopping at your Naples grocery store you may want to start reading labels on snacks more carefully. A recent study conducted by Britain’s Food Standards Agency (their version of the FDA) found that seven dyes could affect children’s intelligence by up to five IQ points! When reading Florida food labels check for Yellow #5, Yellow #6, and Red #40. In fact, Red #40 is banned in several European countries.
Red #40 is banned in several European countries.
You will find that most kids love dried apricots, raisins, sliced apples with sunflower seed butter, and snap peas. If you would like more information on improving your Punta Gorda child’s health and nutrition through healthy snacking please contact me today! – Lynette
Lynette Henk Punta Gorda, Florida
941-216-5727 [email protected]
Healthy Chocolate power squares
I am Lynette Henk, and I am a Punta Gorda-based XO Healthy Chocolate member. I started sharing XO Healthy Chocolate with others in May of 2010. I sell the industry-leading XoVitality Anti-Aging Capsules and Healthy Chocolate power squares online and in Punta Gorda, Orlando, Tampa, and Sarasota. Our valued Naples customers recommend power squares because power squares are life-changing. There is nothing on the market like this! Even better, one belgian chocolate power square is just 33 calories!
Eagle Express Team is also a fantastic XoVitality Anti-Aging Capsules home-based business in the Naples area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Eagle Express Team, visit liveforchocolate.com.
Call me at 941-216-5727 to own your own XoVitality Anti-Aging Capsules business in Punta Gorda, Orlando, Tampa, or Sarasota.


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So lets look at the questions around Philip Defranco Betterhelp Scandal….
Rather, the app prides itself on having actually accredited therapists and psychological health experts available to help individuals by means of text, telephone call or video chat. That’s what many YouTubers who have actually accepted sponsorships from the business often say in their own videos, where they speak on the stresses in their individual lives and sensations verging on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have actually Philip Defranco Betterhelp Scandal sponsors now.
Much of these developers have actually discussed mental health concerns in the past, however as burnout becomes a bigger subject within the community– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the creators are promoting.


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Testosterone Enanthate is one of the most popular anabolic steroids, one of the oldest – and well-researched – esters on the market. It gained popularity back in the 1950s and used today by athletes worldwide for extreme muscle and strength gains. You don’t have to have a Ph.D. to understand, how the substance works:
- Where to Buy testosterone Enanthate?
- How To Take
- Testosterone Enanthate Doses
- Testosterone Enanthate Doses For Women
- How To Use Testosterone E
- Testosterone Enanthate Cycles
- Testosterone Enanthate Cycle Results
- PCT After Testosterone Enanthate
- Testosterone Enanthate Side Effects – And How To Counter Them
- Testosterone Enanthate No-Go’s
- Personal Opinion on Testosterone Enanthate
Testosterone is what makes you a man. The primary male sex hormone, naturally produced in testicles. It causes you to have facial hair, deep voice, and muscle dominance. Simple as that.
Enanthate – is an ester of testosterone. In other words, the modification of it. It’s the same substance that your body produces, but some atoms were added to the molecule.
Originally, testosterone «lives» in your body for about 4-8 hours. That’s not enough to give you extra results at the gym. Enanthate ester exceeds this period to a week.
There are various other esters, such as propionate or cypionate. The difference between them is just in one carbon, and the effect is pretty similar. The main difference is the half-life, which defines injection frequency. Enanthate is one of the most popular esters exactly because of its long half-life, compared to cypionate and propionate. And here is what it can give you:
Muscle Mass Growth
Testosterone enhances protein synthesis, and with intensive workout it all goes for building muscle tissue. Enanthate form, suspended in oil, releases testosterone slowly, which allows you to get as big and massive as you want.
How much EXACTLY you will gain depends on many factors, such as your diet, performance, basic stats, metabolism, experience with gear, etc. There is no way I can tell you the exact numbers, because everything is strongly individual.
We have tons of anecdotal reports, but in this major study, you can find a reliable example of the results. It was concentrated exactly on the controlled use of pharma-grade Testosterone among young athletes. Their results are significant: 125mg resulted in additional 7,5 lbs of fat-free mass in 20 weeks, 300mg – in 11,4 lbs, 600mg – in 17 lbs. That’s just approximate numbers, but it gives you a sense of what to expect. Medical study – even though it’s almost 20 years old – is still better than advice from a random guy in your locker room or Reddit posts.
To take your physique to a whole new level, combine Testosterone injections with a proper diet, intensive regular workouts and a good sleeping schedule.
Testosterone lets you get over your natural top and lift even more. There are 3 main aspects, in which Testosterone will affect to your body:
- It triggers muscular hypertrophy. You get more muscle – your weights go up.
- It boosts neuromuscular connection. Stimulates your central nervous system to give more powerful impulses, using all the potential of your core muscles.
- It causes water retention that is vital for glycogen in your muscle tissue. The substance that fuels muscle endurance. More water results in better weight gains.
Pay extra attention to your joints on the test cycle. at some point, your muscles will be able to lift more than your connective tissue can stand.
Highly visible veins, especially on arms, quads, and deltas. The effect is caused by enhanced blood work and boosted red blood cell production, but since testosterone enanthate also causes water retention, don’t expect your veins to appear on week 1 or 2. Typically if you’re on a cutting cycle it happens around week 4 or 5.
Rock-hard muscles that explode in the gym. This effect is caused by enhanced hemoglobin production and boosted red blood cells. By the end of the course you’ll probably get a notable pump effect in your calves after walking on the stairs.
Other Testosterone Enanthate Benefits
Some effects are, to say the least, not exactly what you expect from a steroid cycle. It’s getting bigger and stronger what you think about, physique and aesthetics, not peace of mind. But testosterone enanthate in reasonable amount is beneficial to your mental condition and your general health as well. Here are some positive side effects that many athletes notice as a pleasant addition to performance gains:
- Improved sleep
- Better concentration
- Confidence boost
- Improved sexual life, libido gains
- Relaxed state of mind.
Where to Buy testosterone Enanthate?
Given that it’s an extremely popular ester, you can buy it pretty much everywhere. However, finding a trustworthy source might be a bit harder than it seems. To avoid wasting time — feel free to buy Apoxar Testosterone Enanthate in our shop. It’s a lab-tested, pharm-grade quality compound, with simple delivery in Canada.
How To Take
Testosterone enanthate (just like all other testosterone esters on the market) is injectable. You need to put it directly into muscle tissue. Here’s a small guide on how to make that procedure simple and safe.
For more detailed instructions look up any official medical source on intramuscular injections, as in this guide from the University of Michigan.
One of many reasons behind Testosterone enanthate’s popularity is long half-life that lets you inject it just once a week. That might be crucial for those who feel uncomfortable with injections, but it results in a more notable hormonal swing. For a smoother cycle it’s recommended to cut the dose in half and inject it every 3-4 days. This way it’s contributes to more stable blood work and helps you to avoid hormonal spikes.
Testosterone Enanthate Doses
Dosage of testosterone enanthate varies to a great degree and depends on your experience with gear, goals and basic health stats.
- 100-150mg – it’s a TRT dose, testosterone replacement therapy. Great overall improvements, but you can definitely add more to your cycle on a limited amount of time;
- 200-250 – typical beginners dose, or the one that you add in a stack to maintain testosterone levels;
- 300-400 – a sweet spot for those, who don’ want to risk getting the whole spectrum of side effects and still want significant gains. Or for “heavy aromatizers”;
- 500-600mg – the most common dose among experienced athletes. Full-scale side effects that you have to counter, but fantastic gains in exchange.
- 750mg – a bit over the top, but still a common dose for experienced athletes.
Gym maniacs exaggerate their weekly dose up to 1500mg, but everything over 1000mg is unhealthy, it would probably give you more general discomfort than satisfaction from gains and results.
Aside from main side effects, high doses trigger constant sweating, oily skin, aggressive behavior, constant nervousness, and painful erections, even at night.
Some «athletes» brag on the Internet about cycling testosterone enanthate in enormous doses of 5000mg, but that’s just plain stupid. It would cause your body to produce so much estrogen, you’d immediately shut down, grow a size 5 moobs, a clitoris on your forehead, and would go to Gucci bags sale instead of the gym.
The best way to find your comfortable dose is to start experimenting from low to high and enhance it moderately.
Testosterone Enanthate Doses For Women
Nope. Jost nope. There’s no such thing as testosterone injections for women. If you’re a woman, just stay away from testosterone. It can cause:
- Facial structure changes;
- Fat gains;
- Clitoris hypertrophy;
- The endocrine system disbalance;
- Trashed menstrual cycle.
Medical studies like this one or another full-scale survey here, suggest that women are likely to go full psycho on anabolic steroids or develop a deep manly voice. Some women go for it, but there’s simply no way back.
If you’re still sure you need steroids, stick to less harmful and more popular female options:
- Anavar for a lean body;
- Clenbuterol for cutting;
- at least Primobolan, which is way less androgenic than other options.
Remember to take adjusted doses (to a significantly less amount, in comparison to the male cycle).
How To Use Testosterone E
Now, back to male athletes. The first thing you need to know about testosterone is that it should be included in almost every steroid cycle. So it will be a good thing to buy Testosterone Enanthate by NovoPharm and always have a few ampules on your shelf. I hope it is not a surprise for you that anabolic steroids suppress your natural testosterone. Your body doesn’t produce enough of it for you to simply live a normal life, not to mention muscle mass growth. Suppressed testosterone without external support means serious health issues and absolutely zero results at the gym.
Testosterone Enanthate Solo or in a Stack
All options are on the table. You definitely can run testosterone enanthate solo, it’s a common first cycle for beginners (in moderate doses of 250-400mg per week). You definitely can run it in a test-based cycle as well.
Testosterone enanthate has a synergetic effect, meaning that it boosts other compounds.
At the same time, it prevents you from shutting down, keeps overall testosterone levels in your body above the normal point.
Testosterone Enanthate for Cutting or Bulking
Since testosterone enanthate is a modification of your natural hormone, it’s totally flexible. Basic anabolic effects let you run testosterone both for cutting and for growing muscle mass. Your dosage stays basically the same and your target is adjusted by diet, calorie intake, and training intensity.
Though it’s important to remember that testosterone enanthate causes water retention and on the first 3-4 weeks of cutting you will hardly notice any results. It will appear later, along with enhanced performance and fat-free dry muscle mass.
Testosterone Enanthate Cycles
You can stack testosterone enanthate with pretty much anything, but depending on your experience with other compounds doses and duration of the cycle may vary. Here are examples of common test-based cycles that you can adjust for best results.
Beginner solo Testosterone cycle
|250-400mg EW (in 2 administrations)
Testosterone + Deca Durabolin cycle
|0,5mg 2x a week
|0,5mg 2x a week
Bulking Testosterone cycle with Dianabol kickstart
There could be way more cycles, but there’s no need to write every single one down. I can as well write a hundred instructions, like “How to eat spaghetti bolognese”, “How to eat spaghetti carbonara”, “How to eat spaghetti aglio e olio”, and so on. What’s the point, if just one “How to eat a damn pasta with sauce” instruction will do? With other, complicated compounds, Testosterone will be just a base – neither the dosage nor the protocol will change much. You don’t need a guide for every single possible steroid stack. You just need to follow the basic rules:
- Adjust the dosage. Never take 2 in the maximum possible amount;
- The more powerful compounds you cycle – the longer and harder PCT you need;
- The longer your cycle is – the more potent Aromatase Inhibitors you need.
- Testosterone works as a great base compound for any cycle when your primary gear is suppressive;
- Cutting or bulking, the key is not even in the dosage and “dryness” of the compounds in your stack – the key is in your calorie intake.
Testosterone Enanthate Cycle Results
Here’s a thing: it’s absolutely impossible to predict your personal gains on Testosterone Enanthate. Two reasons for it are:
- Testosterone Enanthate cycle results are flexible and adjustable. Use it for cutting, for bulking, for body recomposition, as a base or as a TRT compound — the visual result will always look slightly (or not so slightly) different;
- Your personal response to Testosterone, aromatization capabilities, body stats, and experience with gear play a big role in forming the final physique. Two athletes with the same dosage but different genetics will look completely different by the end of the cycle.
To give you an inspiring picture to keep in your head and an EXAMPLE of what Testosterone Enanthate cycle results may look like — check out this guy:
Thanks to a sneak pic — you can see the “after” result blurry, but with no extra flex or posing. Note that it specifies 10 months between the pics — it’s not a result of a single 8-week cycle. It’s about 40 weeks of hard work here. We’re not sure that the guy was exactly on Test E and not anything else, but this picture is a great illustration of a Testosterone Enanthate cycle result. Here’s why:
- Bloating — something you can’t see in the majority of Testosterone before and after pictures on the Web. Most of them give you a clean, sexy, “selling” picture. This is, however, what a full-scale Test E cycle would look like in terms of face puffiness and water retention;
- A lot, A LOT of mass gains. This kind of result can’t be achieved without a hardcore surplus diet and regular high-intensity workouts. And, of course, anabolic steroids, if you want it to happen faster.
We also should note that the guy is fairly young, so his body — due to naturally peaking Testosterone levels and high GH — is capable of such a transformation in a relatively short term, while guys over 40 can only dream about anything like this. Still, this is a good Testosterone Enanthate cycle results picture.
PCT After Testosterone Enanthate
Post-course therapy is necessary after your testosterone cycle if you want to keep your gains and get back to normal after obvious suppression. The two most popular compounds for PCT are Nolvadex and Clomid. Take 20-40mg daily, depending on cycle length. Start PCT in 10 days after your last testosterone injection, when your organism gets clean, and in 3-4 weeks your own natural testosterone production will be back to stay. In addition, here you can get our full instruction for the PCT cycle and substances.
Testosterone Enanthate Side Effects – And How To Counter Them
Testosterone enanthate is highly androgenic and causes aromatization. It means that your testosterone at some point will convert to estrogen – female sex hormone. Common side effect include:
- Gynecomastia (from itchy nipples to moobs)
- Voice changes
- Prostate issues
- Shrinking testicles
Sounds bad, right? Why is it still so common then, and why do you rarely see experienced athletes with bad cases of gino or acne? Because all those side effects are dose-dependant. The bigger your dose is – the more is the risk of getting bald. Don’t exceed over a reasonable amount per week, and you’ll be pretty safe.
To counter estrogen you can take aromatase inhibitors. These drugs created exactly to counter estrogen-related side effects. You can’t stop production of estrogen in your body (since you need it in a small amount to function normally), but with Aromasin, Arimidex or Letrozole you can block your androgen receptors. It still will float around in your body, but will not work and will cause no harm. Here you can read our guide on proper AI use in your cycle.
Unfortunately, aromatization is not the only side effect of testosterone. Here is a list of other well-known sides and some ways you can counter them.
Higher testosterone doses mean more water retention, more blow, and, in simple words – a bloated look. How to fight it?
- Avoid sodium;
- Avoid trans fats;
- Add more potassium to your daily ratio;
- Adjust your diet to minimize pre-packed, grilled food, snacks, chips;
- Add more fruits (especially kiwis and bananas) and vegetables.
You can’t completely avoid water for obvious reasons, but you can limit its concentration in your organism.
More testosterone means worse suppression of your «good» cholesterol, HDL. The solution is partly in your diet (eat more olive or coconut oil, fish and vegetables regularly), and partly – in combating «bad» cholesterol, LDL. Various options for that, such as Lopid or Zocor, are available. However, the right diet would be enough since testosterone enanthate is not one of those steroids that trashes your lipids completely.
Yes, you inject testosterone in your muscle tissue precisely to avoid interaction with the liver, but in a less harmful way, it’s still here – on the way out. Some mild hepatoprotectors would ensure your liver’s safety.
Testosterone makes your body produce more hemoglobin and more red blood cells, and your heart wasn’t ready for that extra work. Pay more attention and check your blood pressure more frequently. Drop the course immediately if you get uncomfortable with it. Almost all athletes note higher blood pressure while on testosterone, but rarely it evolves to real chronic problems.
Usually developed by people who are prone to it beforehand. If general hygiene, like more frequent showers, doesn’t work, use one of many available drugs for combating acne, such as Accutane, during the cycle.
Testosterone Enanthate No-Go’s
You probably want to go to the gym after your first injection, not to the hospital. Here is a list of things that would certainly destroy your plans:
Obviously, you should not drink alcohol and don’t take drugs while you’re on testosterone cycle.
Avoid testosterone enanthate (and other esters), if you are currently on:
- Diabetes medicine
- Blood thinners (Warfarin, Coumadin, etc)
Avoid testosterone enanthate (and other esters), if you have:
- Any form of cancer
- Any prostate-related issues
- Any heart-related issues
- Liver diseases
If you’re unsure about the safety of testosterone interaction with your prescribed medicine or have a chronic disease that wasn’t mentioned above – you better google it or look it up in the instruction.
Personal Opinion on Testosterone Enanthate
A rare example of gear that needs no special introduction. Testosterone is everywhere in fitness culture. Injectable esters are the most common form of it, and Enanthate – is the most popular ester there is. The tool is so basic due to natural origin, flexible and capable of so many roles, that at some point you will have to face it – there will be no better option for your needs. For me, Testosterone has always been the essence of what it is like to go on gear. You know that it is demanding, especially in terms of planning and discipline, and you know what is at stake. You’ve got to have big mental balls to risk your real ones on route to perfection. At the end of the day, if you have enough control and awareness not to fuck up in the process, it’s totally worth it.


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text:
|Manufacturer||Roberts Space Industries (RSI)|
|Focus||Support - Medical|
|Production state||In Concept|
|Cargo capacity||28 SCU|
|Pledge cost||250 USD|
|Null-cargo mass||376,500 kg|
|SCM speed||205 m/s|
The RSI Apollo is a Medical ship, the gold standard in medivac and rapid emergency response, having provided critical aid to the known universe for over two centuries. When one thinks of first-class medical rescue, one thinks of the RSI Apollo Template:RSI
- Comfortable and fast patient transport: The Apollo is designed to get in and out with the speed and efficiency required for rescue, medevac, and mixed emergency applications. With RSI’s top-rated VTOL thrusters, dual shield generators, and patented ShockBalance system, the Apollo offers the smoothest ride in the universe. Your crew is free to practice with confidence and focus on what they do best.
- Modular med bays: The innovative modular layout of the Apollo’s medical bays permits maximum efficiency and tailored levels of medical support to suit all levels of projected severity, while also supporting a more balanced configuration for patrol and general emergency response.
- Shepherd Medilift Drones:Each Apollo comes equipped with two MediLift semi-automated emergency extraction pods, each capable of lifting up to 500 lbs quickly and securely from ground to ship. Each drone is outfitted with Payload Preservation Armor, AutoGyro Stabilization, and ShockBalance absorption technology to maximize patient safety and comfort throughout extraction.
- Apollo Medivac: With a unique livery paying homage to the classic 2910 Astromedics film, the Medivac variant comes with superior armor and dual missile racks.