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Table of Contents
- QUESTIONS & ANSWERS
- POPULAR REMEDIES
- Adrenal Fatigue
- Alzheimer's and Parkinson's
- Antibacterial, Antifungal
- Athlete's Foot
- Back Pain
- Bathing: Caution on Slippery Oil
- Belch, Smelly
- Bladder Infections
- Blood Pressure
- Body Temperature, Menstruation
- Canker Sores
- Cheap Coconut Oil Sources
- Chronic Fatigue
- Chronic Sinusitis
- Coconut Oil
- Coconut Oil Alternatives
- Coconut Oil and Hair Dye
- Coconut Oil and Healthy Fats
- Coconut Oil and the Liver
- Coconut Oil Application Tips
- Coconut Oil Caveats
- Coconut Oil Ointment
- Coconut Oil Recipes
- Coconut Sugar
- Digestive Issues
- Dry Skin
- Energy Booster
- Extra Virgin Coconut Oil
- Fat Stripper
- Gallbladder Pain
- General Feedback
- Genital Warts
- Gum Disease
- Gum in Hair
- Hair Loss
- Head Congestion
- Heart Health
- How to Take Internally
- Ingrown Toenail
- Itchy Skin
- Make Your Own Coconut Oil
- Meningitis, Encephalitis
- Mite Infestation
- Mouth Issues
- Multiple Cures
- Oil Pulling
- Organic Vs. Regular
- Perioral Dermatitis
- Primary Complex (Tb of the Lungs)
- Rancid Coconut Oil
- Refined Vs. Extra Virgin Coconut Oil
- Saturated Fat in Coconut Oil
- Shelf Life
- Side Effects
- Sinus, Allergy and Asthma Issues
- Skin Issues
- Smelly Scalp
- Sore Throat Infections, Chronic
- Storing Coconut Oil
- Stretch Marks
- Sweet Cravings
- Ted's Coconut Oil Feedback
- The Elderly and Children
- Where to Buy: India
03/18/2006: J from Knox TN: "Coconut oil helps me with digestive problems and sinus issues. I have less upset stomach than before. I would highly recommend that you don't just eat the oil with food... but use it to cook food like veggies or eggs. You will still get the benefits. Think about it. You wouldn't dip into a tub of butter and just eat it... or drink vegetable oil. Treat this the same way... use it in food or to cook food.... you may find that you tolerate it much better this way. Also do not confuse coconut oil with coconut milk or juice... they are three different things."
[BETTER BUT WITH SIDE EFFECTS] 03/06/2006: Mary from Nevada City: "My son and i are both celiac - so we must totally avoid gluten. Even so, we still had lingering health problems. I bought coconut oil and used it as a replacement oil in cooking and baking. (It's great that way) In about three days my son and I both had a herx "die-off reaction" of some sort and then things seemed to go better for us. He really started to look healthy. It was a few years ago - so that it all I recall right now. It took may things to bring our health back. Later, I cut back on coconut oil and I have only recently re introduced it to fight a serious cold in the sinuses and the throat and the lungs. It helped immensely. But i believe it is important to keep other known healthy oil in the diet, too. Olive, fish, etc."
[SIDE EFFECTS] 02/24/2006: Joanna from Los Angeles: "I put a teaspoon of organic virgin coconut oil in my tea after dinner a month or so ago and within 30 minutes I was throwing up! Yuck. Now I can't stand the smell of coconut oil. But I do rub it on my hands every day (and rub in another moisturizer on top of it to mask the smell). I have the softest hands now!"
02/22/2006: Yvonne from Lancaster, PA: "I have a question for the people who say that they got a severe upset stomach and/or diarrhea. What type of coconut oil did they eat? I have been using coconut oil in cooking and only use organic Virgin Coconut Oil and my family has never experienced any symptoms like that. I understand there is a huge difference between Virgin Coconut oil and coconut oil."Replies
05/25/2012: Jorge from Beltsville, Maryland Usa replies: "Well, I been using coconut oil for cooking, drinking it for more than 6 months with no side effects. The only effects that I feel is that I do not feel the pains, high blood pressure, no more high blood sugar levels, no headaches, no more fears about the consequences of DIABETES this coconut oil WORKS FOR ME adjusting my blood/sugar ratios.
Coconut oil works for 70 people that I recommended. All I can said it may not cure diabetes completely but soothes the metabolic failure avoiding the dangerous side effects.
If your system is dirty and full of toxics you will feel the side effects as when you take Fish oil. The side effects you feel is because it's getting rid of all the toxics containing in your system. If I were you I should look from the proper advise of Dr Bruce Fife who knows all the aspects of the coconut oil. thank you"
[SIDE EFFECTS] 02/11/2006: Kelly from Center Line, MI: "Coconut oil also gave me and my mom both major stomach discomfort and diarrhea. We were told it can do that the first few times, but it will quit. I just cut my dose to 1 tsp instead of one tbsp. Starting off real slow, then building up the dose."
[SIDE EFFECTS] 02/11/2006: Kylie from Melbourne, Australia: "I tried Coconut Oil for the first time yesterday. It gave me an upset stomach, and felt quite nauseous. Nibbling on food helped. About 8-10 hrs later I had terrible diarrhea and continued to feel nauseous. I don't know whether this is an initial reaction... and if I try again I will tolerate it better?? Whilst I didn't mind eating it neat yesterday - the thought of eating it again now makes me feel ill. The sad thing is that I am on Thyroxin for an under active thyroid... and really hoped this would help. :("Replies
01/18/2009: Sylvia from Hannover, Germany replies: "I have an underactive thyroid...and I take Thyroxen early morning, then I have breakfast,(to fill the stomach)..then a Table spoon of Coconut oil ,that I dilute in hot water (put the Coconut oil in something first)..I use this for my metabilism...and it works...I had noticed in the beginning,my heart racing little, but that was my body getting used to it...also use the same method to put in running at water,body is lovely and soft after...or you can apply,the oil as it is...all over body,under and over eyes...fantastic...no puffyness,I suggest,applying over the eyes when you're ready for bed...otherwise it can become a little blurry :-)..."
[SIDE EFFECTS] 02/10/2006: Lynn from OC: "I put a tablespoon of coconut oil in tea after a big meal the other night and got so nauseous after about 15 minutes, I threw up. Later I got diarrhea. I could not stomach the thought of taking it after that so now I bathe in 2 tablespoons. Not sure I am getting the same health benefits as taking it internally, but it sure does soften my skin! I would suggest to others to start with 1/8th teaspoon if they are going to take it internally. 1 teaspoon is probably too much to start. Build up slowly. And don't take it after a big meal!"Replies
05/03/2012: Chris from Greensburg, Pennsylvania, Usa replies: "On my jar of oil it says to refrigerate after opening. Could these cases of nausea, etc. be from leaving it out and it has spoiled? I have taken fish oil tablets that went bad after about a year."
[SIDE EFFECTS] 02/04/2006: Valerie from Germantown MD: "I did not lose any weight with this and after two months, it started to make me ill. It is also very confusing to which is extra virgin or not."Replies
11/15/2008: Maria from S.J., CA replies: "First off, people taking coconut oil or who are thinking of taking c.o. internally must make sure they are ingesting the "Mother" or PURE ORGANIC C.O.. To all the people who are experiencing nausea, diarrhea etc., might want to read up on "candida die-off". Because C.O. is an anti-fungal, these reactions might be the result of big quantities of YEAST cells dieying off creating toxins. It is a good thing as you are killing the yeast fungus living in your body in mass quantities. Picture a thousand rotting corpses left to rot inside a sealed building, can you imagine the gases & smell? (Sorry about the visual, it's the best I can describe the process). That could be why so many people are experiencing the same side effects. There're are more candida die-off symptoms listed. It's a get-worse before-you-get-better deal, that's if were dealing with a yeast overgrowth problem of course. Good luck to all."
[SIDE EFFECTS] 01/26/2006: Carol : "It gives me terrible stomach pain and diarrhea. Anyone else? How long will it last? It has been about two weeks now?"
[YEA] 08/08/2006: Mary-Ellen from Melbourne, Victoria, Australia: "I'was totally fed up with the above symptoms. I spent 4 months of last year fighting my health problems... did some research into evco.. and thought why not.... well let me say i cannot believe the difference this oil has made to my overall health... look truly i recommend anyone to give it a go..... you have nothing to lose and so much to gain....!"
[YEA] 01/22/2013: Vic from Niagara Falls, Ontario. Canada: "I have been using organic virgin coconut oil for quite a while now and must say... wowwww... I aIso use it for cooking, and applying it on my lips and face and have noticed the great changes.. I eat from the jar around 3-4 teaspoons a day and love it not to mention the great favor it adds to tea. I can only say anyone that is having problems with it especially in their bowel movements must be using a cheap imitation brand. I have tried both the jar brand and also by the bulk at bulk barn in canada. It's also a little cheaper at around $8.75 per kilo or 2.5 pounds.. I will be using it for ever now and everyone I talk to loves it in cooking with their foods and also in their salads by melting it down in a pan."Replies
07/23/2013: Melanie from Wanganui, New Zealand replies: "The best way to heat coconut oil is to put some in a eggcup and put that in a cup of hot water."
[SIDE EFFECTS] 06/01/2010: Jayjay from Atlanta, Ga, Usa: "I am new at this so hopeful this makes sense. I really need some information on using VCO. I have a skin condition that is like psoriasis, but worse. Having tried so many prescription medication that did not work (now I don't take any prescription medication for the condition), I wanted to try a natural remedy. I have been using VCO for about a week all over my body. At first my skin seems to get smoother. Now it is tightening and then swelling. If you can imagine having a bump with a head on it that is being squeezed, well that is how my face and neck feels. The VCO seems to be drying my skin. I have been applying the VCO literarily day and night.
1. Can you use too much VCO on the skin?
2. Have anyone's condition gotten worse before seeing results with VCO?
3. Should I take the VCO internally?
4. What are the side effects, if any, of using VCO externally?
5. How long should I be using the VCO before I see postive results?"
06/02/2010: Rainman from Central, Vt, Usa replies: "First of all... make sure you are not allergic to coconut oil. If anything... it makes my skin to oily/greasy if I apply it frequently... same with my wife.
I have Keratosis Pilaris Rubra and have been using VCO for the past few weeks. However, I have not applied it nearly as much as you. What I have found that works really well with my skin condition is to not use soap on the affected areas. No soap at all! I know there are really good organic/natural soaps out there. But, I have simply replaced soap with apple cider vinegar for these bad skin areas.
This is what I do: Before I get in the shower, I spray a 50/50 solution of ACV and filtered water all over my skin and pat it dry with a CLEAN towel (if needed). Once my skin is completely dry, I apply a thick layer of VCO and really rub it in. Of course, this is really oily looking, so I jump in the shower and continue to work it in with the warm water. After I get out of the shower I use another clean towel to pat myself dry. It doesn't take much toweling because the oil makes the water beed right off. I have only done this a few times so far about every 3 days. So far... my skin is really starting to look better than it has in years (since as long as I can remember). The bumps are smoothing out and the redness is fading. Suprisingly, I do not have the body odor I used to have when I was constantly using soap.
I have read that a lot if not most of these skin conditions are somehow related to stuff you eat.... In many cases, it comes down to gluten and dairy as the main culprits. My wife has suffered with psoriasis for years and we are just now starting to realize all of the possible poisons we have been feeding ourselves. So, possibly take a look at your diet to see if you can improve it. For instance, starting next week... I am going to try an experiment. I am only going to eat RAW food (especially no gluten/dairy) for a few weeks and see how I feel. I have an idea that it's probably going to be a life changing experience. But, we'll see. :)"
[YEA] 05/10/2010: Cat from Austin, Tx: "Grandmother Guffys Method for forever soft, clean, ageless skin.
My grandmother Guffys skin was as soft and smooth as a babys butt till the day she died at 94. One day, when I was a younger woman constantly on the go, she noticed how dry and ashy my skin was and elected to tell me about her method of bathing. It was the only thing she said she did to keep her body clean and soft. First, she never took long baths (and NO, she did not smell). She said bathing dried out skin. Second, she never used hot water on her skin. Third, she never needed lotions. I listened; yet, despite the evidence before me, I did not take her advise. Hot showers were invigorating, I exclaimed. Who ever heard of not bathing, I secretly thought. Why do not the young listen! For years now I have suffered with extremely dry and itchy skin. FINALLY! I recalled my grandmother Guffys bathing method for clean, itch-less, soft, ageless skin. Here it is:
1) Massage 2-3 tablespoons of (antibacterial, anti-fungal) coconut oil over your entire dry, naked body, but not your face. Be sure to include your private areas and feet - get utterly greasy with it! Let it soak 5 minutes.
2) Take a clean, white, DRY bath cloth, folded in fours and scrub your entire body. When one side of the cloth gets cruddy, refold to a clean side of the same cloth. Don't forget private areas.
3) Shower/rinse in very lukewarm to cold water and ONLY wash your private areas with diluted baking soda and water or an organic non-soap or as I sometimes do, diluted ACV.
3) Get out of the shower and barely pat dry.
Believe! This works! People who touch my skin always exclaim at how soft it is AND my husband who has scratched my back many a time has taken to gently rubbing my arms a lot. Just try it! It is not real expensive or hard to do and results are quick. If you are allergic to coconut oil, switch to a light olive oil or sesame oil. Soon you will do as I did - throw away all your bathing soaps and bottles."
11/12/2010: Kathy from Panhandle, Florida replies: "It is recommended to use virgin coconut oil for the body but not the face. What do we use on the face to help the skin look and feel softer?"
[YEA] 11/13/2010: Merryanne from Orange City, Florida, Usa replies: "Hey Cathy, I don't know why some say not to put it on your face. I clean my face with 1/2 strength acv, I use cotton pads soked in it and rub my face really briskly all over, and don't forget your nose, then rinse with warm water, let dry, then take a pea size piece of Virgin Coconut Oil and melt it in my palm. Rub my hands together and put it on my face, neck, hairline, behind my ears, and take Q-tip and clean my ears, etc, etc get the picture- and if my hair is dry after that I rub both hand over my hair. All on one pea size vco, I eat 2 or 3 Tablespoons a day on my food, I am 63 and have no wrinkles- other women my age hate me :)"
11/13/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "I do often use VCO on my face (I am 53) especially while sunbathing and I have never had a problem. But now I am trying a new eye cream I bought in my health shop: sequoia cream. I had never heard of it but the lady told me that it gives you energy and advised me to also put it on the skin inside my elbows. Other than that I often also use jojoba, or rose oil after first having cleaned my face with ACV (not diluted). People often say I look like I am my daughters' sister......"
11/13/2010: Ellen from Sherwood Park, Alberta, Canada replies: "If you are using coconut oil on your face, then I would think this is what is making you look so much younger. I had this exact experience. I only use coconut oil on my face and would never use anything else as I have learned how many toxins are in moisterizers. Coconut oil is a safe moisterizer that is afforadable and not only moisterizes, but heals rejunates and protects your skin. I have a dog who had a skin condition that I cured with coconut oil and quickly. If people only knew how simple and easy it is to cure skin conditions such as ezcema, scabies, etc. With coconut oil. It's is truly a remarkable gift from God. Good luck, Ellen"
01/06/2011: Mimi00429 from Los Angeles, Usa replies: "Dear Merryanne from Orange City, Florida,
How long have you been using the Virgin Coconut Oil on your face? Your information is appreciated. Michelle"
07/27/2009: Sarika from Abu Dhabi, U.A.E: "I have been looking for a remedy for smooth skin. Tried olive oil but found it too greasy and had breakouts on my face. I want to try coconut oil on the skin. would be glad if anyone has used it could share their experience with me. Thanks."Replies
07/28/2009: Tavora from Brooklyn, NY replies: "Hi Sarika - coconut oil is a woman's dream (or at least for me!)...I sometimes use as it as an all over body moisturizer but mainly on my face. I wish I had taken before and after pics. Before VCO my skin was ruddy and blotchy - had dark marks, large pores and uneven tone. But NOW - not so! It's smoother, more toned, dark marks are gone and is nice and taut! I can see that "glow" people have commented about.....only thing is it doesn't seem to be clearing up my dark circles all that well. I've read drinking at least a gallon of water can help.
Tip: To ensure the oil is deeply saturated and is hydrating the skin - place a warm washcloth or small towel on your face after you've rubbed it on. Your skin will feel like butter! :0)"
07/28/2009: Lana from Destin, FL replies: "I like to use coconut oil for my body, but for my face it is a bit too oily, even in small amounts. I think it all depends on your type of skin."
[YEA] 03/04/2009: Shannon from New Glarus, WI: "After reading miraculous things about coconut oil a couple of years ao, I gave it a try. I read suggestions for what sounded like huge dosages, but instead I just started using it instead of butter on toast, and for cooking, and in hot cereal and baking--just to taste, like any other food. Other times I use olive oil, and I take fish oil sometimes. I like coconut oil a lot, and feel good with it, but my most interesting observation is that these past two winters have been the first in a long time when I've needed no hand lotion, and even doing lots of dishes doesn't dry my hands like it used to. And in general I notice that my skin seems much softer and smoother. But I can't imagine eating it straight off the spoon, or in the quantities some people talk about... Maybe some of the bad reactions are just *overdoses*, from eating more fat at once than the body's able to digest?"Replies
04/20/2009: Mamasita from Vancouver, BC, Canada replies: "Thank you Shannon from New Glarus, finally reading some common sense here. I take cocunut oil in my food at normal doses, (the amount you would use any oil in your cooking) and i have not experienced any of these problems that i am reading so many people are having. I have noticed that most of these people are mentioning that they mix it in their tea or take it straight. You have to treat coconut oil like any other oil and use it wisely. Cook with it, mix it with your food in sensible amounts and you will experiece the true benefits. In countries that coconut is widely used, eg, India, south pacific ect..., you will never see the people eating it straight or mixing in their tea, they only use it to cook with and use to massage into their skin and skalp. They have used it in their cooking for thousands of years and never experience problems like we do in the west, we are too extreme. Its simple, be sensible dont overdue it, use it like you would use any other oil and you will be amazed by the benefits."
04/08/2010: Jimmyjaya from Sibbu, Sarawak, Malaysia replies: "I was taken aback by the popularity of the VCO recently and the wide variety of its benefits recently when I read it on the web. We over here have been using it for time immemorial and little do we realise its true potential. Our method of extraction: boiling. The oil is mixed with other herbs for external application while the pressed milk is an ingredient in cooking. My grandmother used to choose different species of nuts for specific ailments. What we seldom do is to take the oil straight from the spoon and is what interest me in this thread. These are new ideas and experiences are learnt.Thanks everyone!"


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Helping Hands Milk Bank (HHMB) is stepping-up its efforts to find mothers who have excess breast milk they can donate to help critically ill premature infants. Breast-feeding mother or not, you can also help by spreading the word to find those mothers who can donate.
HHMB collects excess breast milk from mothers who have a surplus to be formulated into nutritional products that benefit the world’s most fragile infant population. The breast milk is sent to Prolacta Bioscience where it is tested, pasteurized and concentrated into clinically proven human milk products for critically ill, premature infants in the neonatal intensive care unit.
Prolacta Bioscience is a for-profit company dedicated to cutting edge research and products to save the lives of preemies. A recent study in the Journal of Pediatrics showed that Prolacta’s fortifier (Prolact+ H2MF) clinically reduced the odds of developing NEC (a major threat preemies) by 77% in premature infants weighing 500g – 1250g (
The donation process is easy: You can donate from the comfort of your own home. Helping Hands allows busy mothers to apply online in about 15 minutes. All necessary materials and cost of shipping are covered.
In collaboration with Prolacta, for every ounce of qualified breast milk collected through HHMB, $1 is contributed to Susan G. Komen for the Cure, in support of breast cancer research.
For other questions or concerns, visit Helping Hands’ FAQ, where a lot of them are addressed:
Follow Helping Hands Milk Bank on Facebook and Twitter @hhmilkbank


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Personal care products: Why should you be concerned?
December 6, 2010 at 6:01 pm
“One third of all personal care products contain one or more ingredients classified as possible human carcinogens.”
The Story of Cosmetics – please share this fun & insightful video with all your friends and family!
The majority of cosmetics are usually accepted into the market place based on how they feel, look and smell rather than what they contain. An overview of the multi-billion dollar cosmetic industry indicates that for every dollar spent on a product:
6% goes towards the ingredients,
12% on packaging,
12% on advertising,
20% for wages and administration,
10% to the manufacturer
and 40% to the retailer.
Should you be concerned about the chemicals in your home and the environment?
The answer is YES – why? Because while we can’t see and feel the effects instantly, the smallest amount of chemical is absorbed by your skin and internally every day without you knowing about it.
You can’t see it…
You can’t smell it…
You can’t taste it…
But you can hear it…and read about it.
Information is your most powerful defense, after that comes action!
This article will help you understand how chemicals can enter your system through the skin:
How are Chemicals Absorbed into the Skin?
The skin, the body’s largest living and breathing organ, not only acts as a barrier it assists with elimination, and absorbs substances into the body. This mechanism, called the pilo-sebaceous apparatus, regulates the penetration of certain substances into the epidermal and dermal skin layers, which are then absorbed into the systemic circulation and blood stream via the hair follicles and the sebaceous (oil) glands.
Scientific and medical research has shown that an estimated 8 -10,000 toxins are potentially absorbed through the skin from commercial cosmetics and toiletries.
An unsettling thought when most of us use 6-12 personal care products daily. Manufacturers continue to incorporate chemical substances such as mineral oils and petrochemicals as they are cost effective, not prone to oxidization, and have a guaranteed shelf life of up to three years or more. The addition of synthetic fragrances and artificial colours in products are based on attracting the consumer and assist with disguising putrefaction and rancidity.
Dermatologists and skincare specialists continue to endorse sorbolene and aqueous (petroleum based) creams on the basis that they do provide some protection from external factors. They appear to hydrate and moisturise but in reality they suppress the skins ability to function normally. They offer little nourishment, are not readily absorbed, do not contain any essential fatty acids (efa’s) or vitamins and disturb or even prohibit the skin from absorbing fat-soluble vitamins and efa’s.
Rather than hydrating the dermis, they inhibit the natural transpiration process creating a barrier that prevents the evaporation of water. This application has an occlusive effect similar to applying cling wrap to the outer surface of the skin.
Their long-term use is detrimental as the skin develops a dependency on constant applications creating a deterioration of the skins character and overall health; often resulting in sensitivities, blocked pores, allergenic and phototoxic reactions.
What is the most dangerous chemical?
Go ahead and have a look at your personal products and see if these chemicals below are in them. If they are, throw them out!
Possibly the most dangerous chemicals to be included in personal care products are the ammonia derivatives, which are known to have hormone disrupting effects.
- DIETHANOLAMINE (DEA)
- TRIETHANOLAMINE (TEA)
- MONOETHANOLAMINE (MEA).
These chemicals are used to thicken and cleanse and are added to soaps, bubble baths and facial cleansers. They are not carcinogenic in themselves; however, when combined with products containing nitrates, a common preservative, a dangerous chemical reaction takes place leading to the formation of nitrosamines.
Most nitrosamines are carcinogenic. The Food and Drug Administration (FDA) in the US recognized this threat; in the 1970s it urged the industry to remove these products from its cosmetics, however a FDA report in the late 1980s found that 37 per cent of products tested still contained nitrosamines.
INDUSTRIAL ALCOHOL -Industrial alcohol is a major ingredient in mouthwash. The National Cancer Institute of America has found that mouthwashes with an alcohol content of 25% or higher have been implicated in mouth, tongue and throat cancers.
The alcohol acts as a solvent in the mouth, making the skin tissues more vulnerable to carcinogens. Also, men had a 60% higher risk and women a 90% higher risk of these cancers compared to those not using mouthwash.
ALUMINIUM – Aluminium is a metal that is widely used in antiperspirants, processed foods, soft drink cans, foil and cookware. Dr Daniel Perl, Director of Neuropathology at Mount Sinai Medical Centre in New York recommends we avoid the use of aerosol antiperspirants. He has found that aluminium in aerosol form may be more readily absorbed into the brain through the nasal passages. Studies show that regular use of these products can increase the risk of Alzheimer’s by as much as 3 times.
LOOK OUT FOR THESE WARNINGS!
CAUTION Slightly toxic (many green products carry this label)
IRRITANT Causes soreness, redness, or inflammation of the skin, eyes, mucous membranes or breathing system
WARNING Moderately toxic
CORROSIVE Can destroy material or living tissue
DANGER OR POISON Highly toxic
Bit scary isn’t it? Our family now only uses ‘certified’ organic products. Always look for certified products, because while some state that they’re organic, it doesn’t mean they are 100% organic, but use some organic ingredients. You can find these products at Whole Foods or other health stores.
Visit SafeCosmetics.org to join the campaign against toxic personal care products!
Scorecard provides listings of the chemicals that can cause cancer, harm the immune system, contribute to birth defects, or lead to any of nine other types of health impacts. If you find any of these in your products, get rid of them!
Entry filed under: Health Hazards, Home and Health, Smart Beauty, Videos and links. Tags: dangerous cosmetics, dangerous ingredients, lethal ingredients, the story of cosmetics, toxic beauty, toxic chemicals found in personal care products, toxic cosmetics, toxic ingredients in personal care products, toxic personal care products.


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Registered: 2 months, 2 weeks ago
Djeka Leaves: Exploring Their Function in Immune System Help
In an period the place immunity and total health have taken heart stage, people are consistently searching for natural treatments to spice up their immune systems. One such treatment that has garnered consideration in recent years is Djeka leaves. These leaves, also known as "Moringa leaves," have a long history of traditional use in numerous cultures for their potential health benefits. In this article, we will explore the function of Djeka leaves in supporting the immune system and their general impact on health.
The Power of Djeka Leaves
Djeka leaves come from the Moringa oleifera tree, a plant native to South Asia but now cultivated in many parts of the world. These leaves are packed with essential nutrients, making them a popular alternative for these seeking to fortify their immune systems naturally. Let's delve into the key parts that make Djeka leaves a potent immune booster:
Vitamins and Minerals: Djeka leaves are rich in vitamins A, C, and E, along with essential minerals like calcium, potassium, and iron. These nutrients play a vital function in sustaining a healthy immune system. Vitamin C, in particular, is known for its ability to stimulate the production of white blood cells, which are vital within the body's defense in opposition to infections.
Antioxidants: Djeka leaves are loaded with antioxidants, similar to quercetin, chlorogenic acid, and beta-carotene. Antioxidants assist neutralize dangerous free radicals within the body, reducing oxidative stress and inflammation. By reducing oxidative stress, Djeka leaves can assist the immune system's ability to perform optimally.
Anti-Inflammatory Properties: Chronic irritation can weaken the immune system over time. Djeka leaves contain natural anti-inflammatory compounds that may assist reduce inflammation within the body. This anti-inflammatory impact could indirectly support immune health by creating a more favorable environment for the immune system to operate.
Antimicrobial Activity: Djeka leaves have demonstrated antimicrobial properties, which might help protect the body in opposition to varied pathogens, together with bacteria, viruses, and fungi. While they shouldn't be considered a replacement for antibiotics, incorporating Djeka leaves into your weight loss program may assist bolster your body's defenses in opposition to infections.
Nutrient Absorption: Djeka leaves are known to enhance nutrient absorption within the gut. A well-nourished body is healthier geared up to fend off illnesses and keep overall health. The combination of vitamins, minerals, and antioxidants in Djeka leaves can assist the absorption of those vital vitamins, additional contributing to immune system support.
Ways to Incorporate Djeka Leaves into Your Diet
Now that we understand the potential benefits of Djeka leaves for the immune system, let's explore some easy ways to incorporate them into your day by day food plan:
Djeka Leaf Powder: Djeka leaf powder is readily available in health food stores and online. It can be added to smoothies, soups, or sprinkled on top of salads for a nutrient boost.
Djeka Leaf Tea: Steep dried Djeka leaves in hot water to make a refreshing and nutritious tea. You may add honey or lemon for flavor.
Djeka Leaf Capsules: For those who prefer a more convenient option, Djeka leaf capsules or supplements are available. Always consult with a healthcare professional before adding any new supplement to your routine.
Djeka Leaf Recipes: Explore various recipes that incorporate Djeka leaves, akin to Djeka leaf pesto, Djeka leaf stir-fry, or Djeka leaf soup.
Djeka leaves, or Moringa leaves, have gained recognition for their potential position in supporting the immune system on account of their rich nutrient profile, antioxidant content material, anti-inflammatory properties, and antimicrobial activity. While Djeka leaves generally is a valuable addition to a balanced eating regimen, it's essential to remember that no single food or supplement can replace a healthy lifestyle. To maximize the benefits of Djeka leaves, combine their consumption with a well-rounded weight-reduction plan, common train, and adequate sleep. As always, seek the advice of with a healthcare professional before making significant dietary modifications or adding supplements to your routine. Djeka leaves are a promising natural treatment, but they are just one piece of the puzzle when it involves maintaining a sturdy immune system and general well-being.
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Considering a non-surgical rejuvenation procedure?
Are you considering a nonsurgical rejuvenation procedure such as anti-wrinkle injections or dermal fillers?
Established in 2006, Quinn Clinics is an independent Doctor-led cosmetic and medical treatments clinic located in the heart of Clifton, Bristol, with a London clinic which opened in Blackheath, Greenwich in 2013.
Our friendly, professional and highly experienced team carry out a wide range of effective skin treatments and we provide a very personal service for all our patients. The procedures that we perform are medical in nature. We are not a beauty salon. Whilst rejuvenating and beautifying, we aim to provide the highest standards of medical care. Our patients speak very highly of us – please read reviews and feedback. We also recommend you watch the introductory video below for more information on our clinic.
Customer Service Award Winners
Quinn Clinics has been rated among the top 5% of clinics for customer service by WhatClinic.com patients, earning the 5 Star treatment award and a series of Customer Service awards.
Extended Opening Hours
We now offer a variety of evening (until 8pm) and weekend (Saturday) appointments at both of our clinics for our patients’ convenience. These appointments are popular and booking is essential – please contact us for more information by phone or using the handy enquiry form on this page.
Accredited Cosmetic Treatment Training Centre
Dr Quinn is a national trainer for Allergan, the company that manufactures top brand anti-wrinkle injections and facial filler products. We offer a range of training courses for medical personnel who are keen to develop their aesthetic medicine skills.
Latest News and Updates
Quinn Clinics founder and Clinical Director, Dr John Quinn, has been given a 5 star review via online review portal, Deskjock. The review of skin treatment by Dr John Quinn at Quinn Clinics’ Bristol clinic reads: “I first visited Dr Quinn’s surgery 1 year ago and was very nervous, but straight away the staff were […]
From 1st October 2017 Quinn Clinics’ pricing on popular anti-wrinkle injections is to be reviewed with new prices coming into force on 1st October 2017. Quinn Clinics work hard to keep our prices competitive and attractive and it’s a number of years since our cosmetic injection prices were last reviewed. Patients will still be able to […]
Dr Ruth Rayne MD MRCA MRPHARMS PSYCHPHARMDIP Quinn Clinics’ Bristol skin treatment clinic welcome Dr. Ruth Rayne to the team. Ruth will be working alongside Dr John Quinn in the aesthetic doctor team, providing a range of non-surgical cosmetic treatments including popular injectables. Her role means that Quinn Clinics can now expand appointment availability, as the number […]
Allure Magazine has been in the news after stating that it is will no longer use the term ‘anti-ageing’. The objective is to create a more realistic and healthy view of the ageing process. Allure’s website explains: “This issue is the long-awaited, utterly necessary celebration of growing into your own skin — wrinkles and all. “No […]
- Anti-Wrinkle Injections
- Corrective Treatments
- Crow’s Feet
- Dermal Fillers
- 8-Point Face Lift
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- Lip Enhancement
- Chin Augmentation
- CO2 Fractional Laser
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In amongst the clutter and products that are slowly but surely taking over my flat, stands a jar of my favourite oil. Neals Yard Remedies Orange Flower Facial Oil is one of my classic, indulgent products that acts as a great pick me up and a treatment for when I want to banish any dry or dull skin.
Pop a couple of drops into the palm of your hand or on your fingertips and apply the majority of the product to the areas which need most help, in my case cheeks and forehead. Any excess can then be dabbed onto other areas…you could also mix it in with your normal moisturiser and apply all over.
I love this because it’s light enough for frequent use, it doesn’t clog my pores, it comes with a handy dropper for easy application, I have improved hydration for my often dry, sensitive skin and most of all it adds a beautiful radiant glow. It also claims to combat those little fine lines which can result from dry, dehydrated skin, so that’s my anti-ageing routine done too!
I find some oils too thick for my skin and can offer cause me to break out, but this oil always performs and never gives me any problems.
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A best memory supplements are developed that has tried and tested substances to help you boost your mental health effectiveness. These include Bacopa Monnieri, Ginkgo Biloba, and Phosphatidylserine, amongst others. Furthermore, they hold Omega-3 fatty acids, which could be shown to turbocharge memory and also levels. There is a intellect health supplements for sale, nevertheless can't order a memory supplement without the need for verifying with your own md. Choosing those vitamins unsupervised can definitely cause rrssues, designed for people who have dementia or health problem dress yourself in insure that it is in order to manage his or her's eating. Furthermore, it is crucial to obtain a high-quality, normal memory supplement. Some supplements could have phony nootropics, that are not safer to get day-to-day incorporate and definitely will end up in unfavourable unwanted side effects. Normally, focus on to adhere due to nootropics that will be obtained from organic locations.
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WEB SITE DISCLAIMER: Data offered by (or any variation of the URL) is our opinion of our private performed analysis. The information we offer ought to BY NO MEANS substitute authorized or medical steerage offered by government officials Cbd Oil In Nc or medical professionals. These statements & merchandise have not been evaluated by the FDA for security or efficacy. Merchandise listed will not be intended to diagnose, cure or prevent any health situation.
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technique "Sugaring" which slides the hair out in it's natural direction. If you are looking for an alternative way to find relief from acute or chronic body pains, our traditional Chinese pain relief treatments are a great, natural solution. Traditional Chinese Medicine, like acupuncture and cupping, has been practiced for thousands of years.
You can benefit from these ancient practices. More often than not, our pain, blocks and aches are the result of a deeper cause. At Holistic Chinese Massage Therapy here in Bundaberg, we look at your body holistically and work with you on delivering a personal and natural way of restoring and healing your body, leaving you feeling rejuvenated and stress-free.
If you are looking for a Bundaberg massage therapy clinic you can trust, look no.
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Our Hsrbal massage therapists will take good care of you. I told her of my problens and she began Spooning, Cupping, and Massage Therapy.
I was in pure agony but I Gay craigslist Maroubra ted Nana knew what she was doing. I went once per week for one month and then every fortnight for three months. I was ffoot relief after the first fortnight but continued until my body felt normal.
We pride ourselves on a hands-on, holistic approach to getting optimal results with our patients. Request Appointment. Restore Your Balance Naturally.
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Monday — Friday, 9am — 5pm Call Us — 07 ❶Write a Review Add a Business. Eco Concept Constructions Construction Company. Our Bundaberg massage therapists are here 6 days a week. These are just a few of the therapeutic benefits of this technique.
Accessibility Help. Causes range from sports injuries, accidents, repetitive action, or simply the stress and tension of everyday living. Read More. I told her of my problens and she began Spooning, Cupping, and Massage Therapy. Tennis Elbow Treatment Tennis elbow is a condition where you experience elbow pain and inflammation from overuse Best massage geylang Mildura your hands or arms.
Acupunture Pin point your pain Acupuncture is a traditional healthcare system that goes back two thousand years.|For many Herbal foot massage Bundaberg us, pain or restricted ffoot can limit our lifestyle.
Causes range from sports injuries, massagw, repetitive action, or simply the stress and tension of everyday living. Quite often our emotional stresses take up residence in our bodies and massage can be an excellent and a lasting form of relief. Sweet Almond Oil is a great emollient for softening and conditioning the skin. It is well suited for eczema, psoriasis and itchy, dry and inflamed Herbal foot massage Bundaberg.
We are waiting for you. Please make a Massage Appointment here Bundaberg
Sweet Almond Oil is light and penetrates easily making it a great massage oil. Hebral Indian head massage will energize your mind and allow tension to slip away. It involves using a sequence of moves such as energy balancing techniques, lymphatic drainage, acupressure points, stretching and general massage to the shoulders, neck, face and scalp.
Indian Head massage is so Hebal Massage pelham Bathurst it helps soothe and relax the nervous system while relieving joint and muscle Bundabery. And of course it is very beneficial treatment for tension headaches and eyestrain.
Also different strokes and pressure are used to stimulate the lymphatic and circulatory. These are just a few Port Macquarie sex price the therapeutic benefits of Dominican Kalgoorlie technique.]


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