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Gym Lab Multipurpose Sanitizer
Sanitising areas such as gyms, fitness centres and dojos are more critical than ever post Covid-19. While restrictions are slowly easing and businesses are reopening, it is better to equip yourself with a sanitising agent to ensure your gym is ready to receive.
Gym Lab is the ultimate gym disinfectant that is ready to shake up and disinfect your gym and combat sports equipment. The multipurpose, eucalyptus based formula has been scientifically proven to kill 99.9% of germs while eliminating unpleasant odours, deodorising and disinfecting. It is specifically designed for use on all gym equipment, non-washable gear and surfaces.
Gym Lab’s origins come from a concern for the environment and the endless amount of wipes and paper towels used in disinfecting gyms which clogs up our drainage systems and harms the environment. Thus, Gym Lab comes in as a sustainable and efficient alternative. With a quick spray of this multipurpose sanitiser, gym employees will be able to clean and disinfect yoga mats, exercise mats, cardiovascular machines, and weight training equipment without necessarily touching the surface. This prevents any risk of transferring germs, bacteria or virus that could potentially make gym-goers sick, lowering their immune system and making them susceptible to diseases.
Gym Lab is a disinfectant derived from eucalyptus known for its natural anti-bacterial properties, making it a convenient, efficient and environmentally friendly alternative to paper towels and harmful wipes.
The only thing that will make gym-goers feel at ease in coming back to the gym and using the equipment is proper sanitisation guidelines and a trusted disinfectant sanitiser like Gym Lab.
100% Australian Made product
Kills 99.9% of germs in 30 seconds
Spray & Go formula - No wiping required
Great for non-washable items
175g Aerosol cans


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Health4All - Each tablet provides 50mg of L-theanine with one of the highest 99. 4% assay. Designed for children of safe chewing age and older. And because we believe in health for all, we offer our products at an affordable price to be available for everyone.
L-theanine is amino acid found in green tea Camellia sinensis plant. Place the tablet under the tongue to dissolve.
Directions: children 5 years of age and older, one to two tablets daily. Tablet can be also chewed. Recommended for children on restricted diets low in L-theanine and those who will benefit with additional L-theanine supplementation.
Sweetened with sorbitol and sucralose and flavoured with natural orange flavour these tablets are 100% vegan, natural and sugar free. We make our vitamins and supplements to exacting standards. Established in 2005, health4all is a family-owned nutritional supplements brand based in Lancashire.
Vitimum - Best rating protein powder, no aftertaste or chalky texture. Vegan protein powder, 100% Plant Protein, Protein Powder for women. Added vitamin d and Folate, acting as Vitamins for new mums and breastfeeding.
SuperSelf - Intense nutrient boost – enriched with carefully chosen herbal ingredients reishi and panax ginseng as well as vitamins vitamins A, magnesium, C and E and minerals iron, B complex, phosphorous and zinc as well as digestive enzymes, this unique power blend delivers a complete amino acid profile.
Using a combination of protein sources alongside digestive enzymes helps make this easy to digest and more effective. Easy to use, it’s a great addition to your favourite recipes for smoothies, cereals, desserts and more.
A better way to supplement – live your best life, state of health or previous lifestyle. Each pack contains 420g powder. Tastes like cookies – it feels like an indulgent treat, shakes, but this caramel cookie flavour vegan protein powder is packed full of goodness.
Natural plant power – no animal products allowed! this vegan protein powder combines pea, rice and soy protein to provide 27. 5g protein and 5. 1g bcaas per serving. This unique blend contributes to the growth and maintenance of muscle mass and bones; normal function of the immune system; and reduction of tiredness and fatigue. Mix 1 scoop with 350ml water or plant milk for a refreshing drink. The superself team create supplements designed to help you live well for longer.
Sunwarrior - Silky vanilla flavour might have you mistaking your shake for a tasty, yet unhealthy bowl of ice cream. Derived from superfoods and Free from nasty chemicals, unwanted solvents, acids, and additives. Hypoallergenic and mixable with your favorite liquid; Great for all men, children, women, and athletes.
PRECIOUS EARTH - Customer satisfaction - a high quality of our goods is a top priority for us. This product is gluten-free, non-GMO, vegan friendly. Premium hemp oil quality - we use only carefully & exclusively selected fresh hemp to make an extremly POWERFUL and EFFICIENT product.
Efficiency proved - being more than 10 years in the filed of HEMP OIL producing we were able to help THOUSANDS of customers. If, you are not happy with your purchase, for any reason, simply contact us. The universe of vitamins - Naturally loaded with Omega 3-6-9 Oils, Fatty acids.
Floradix - Non-constipating formula. Free from alcohol, animal Derivatives, nuts, lactose, and dairy produce. Free from chemical preservatives, colourings or flavourings. Developed with a pleasant taste. Iron, b6, vitamin b2, b12 and C contribute to the reduction of tiredness and fatigue.
Seaweed & Co - Organic seaweed, natural iodine source supplements. Contains 100 percent pure seaweed and nothing else. Supports cognitive health, nervous system and normal growth in children. Certified organic, Kosher and suitable for vegans. Supports metabolism and thyroid health.
Nutravita - Our nac is also highly bioavailable which can be used by the body more efficiently. The high potency supplement contains 600mg of NAC per daily serving of 1 capsule. The nac capsules are designed to be easy to swallow, a meal, like chicken, healthy smoothie or shake. We have a dedicated team of pharmacologists, chemists and research scientists working to source the finest and most beneficial ingredients.
We always hope our customers are 100% happy with the product and service they receive, and so if you are not satisfied, please do not hesitate to contact us. Customer peace of mind – we have done our best to provide as much information as possible, but if you do have any questions please reach out to our very helpful customer care team.
Premium quality, no synthetic additives – this high strength supplement is vegan and vegetarian friendly, and contains no artificial colours or flavours. Our high quality products are manufactured, batch tested and certified in the UK, and safeguarded by the highest manufacturing standards in the world GMP, BRC.
What is the story behind nutravita? - nutravita is a recognised and trusted vitamins & supplements brand providing thousands of customers across the world for over 6 years. Why nutravita’s nac n acetyl cysteine 600mg? – our n-acetyl cysteine nac supplement provides you with 150 vegan capsules per bottle for a 5 month supply. They will be happy to provide personalised assistance to help this supplement fit into your lifestyle. We only use the finest quality ingredients in our product and we do not use any synthetic additives, binders or fillers - no maltodextrin or silicon dioxide or magnesium stearate.

domain: health


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JUSTIFYING THE HIGH COST OF COSMECEUTICALS
A Review: Should You Get Dr.TWL Dermaceuticals’ Products?
Stephanie Sheriff gives her take on Dr.TWL Dermaceutical products.
There’s something about the new year that resurrects resolutions with a sudden magical surge of determination for new habits that we hope would finally stick this round. Because I’m guilty of breaking my resolutions as soon as February hits, I realised that the only way for me to stick by resolutions is to make ones are realistic and matter so much that failing them would cause tangible repercussions. For 2018 I made two resolutions; to be a more inquisitive person and to know what I’m spending my money on.
Like most of my girlfriends, a lot of my monthly expenses goes into the maintenance of my skin. But with the myriad of products that glosses magazines, line beauty aisles and brands that markets themselves as ‘clinically proven’, it becomes difficult to navigate through the beauty maze. Much of my teenage years was spent buying a ton of products that were not suitable for my skin. And having suffered from cystic acne for most of my teenage and early 20s I have now become a more willing investor in products that yields long-term consistency.
I found that the best way to sieve through the plethora of products and information is to go to an accredited dermatologist who speaks the beauty language professionally and would be able to give me products that cater to my specific skin conditions.
Understanding the results that your skincare product can yield is far more worthy when you understand its formulation process and what you pay for instead of buying ‘affordable’ products that may not amount to much. Biting the bullet and investing in a high-quality product that is suited to your skin would definitely yield more long-term benefits and more bang for your buck.
In my attempt to upkeep my new year resolutions, I took some time to meet up with my trusted dermatologist Dr Teo Wan Lin who runs a cosmeceutical line with her brother Teo Zhi Liang, a pharmaceutical engineer to talk about their skincare range that has yielded significant results for my skin. The brand; Dr.TWL Dermaceuticals, has a no fluff approach who follows the philosophies of honesty and efficacy in order to bring results that speaks for itself. The skincare range currently boasts of 9 high-quality products. I’m an avid consumer of 5 of them.
Dr Teo explains that the foundation of this skincare range is rooted in its signature ingredient Larecea™, present in every product of the range (except for Hyaluronic Acid). This trademarked ingredient is a combination of bioactive ingredients that are found to occur naturally in Brassica oleracea (cruciferous family plants) combined with potent regenerative amino acids to create this unique blend. Because Larecea™ is extracted in its purest forms without compromising its integrity for mass production purposes, it does well to aid the skin in regeneration, UV-protection and in providing anti-oxidants. While each product of the range provides different benefits for various skin demands, the unifying ingredient Larecea™ provides a consistency that agrees well with the skin when used together.
My favourite product in the range is the Miel Honey™ Cleanser. As honey is naturally antibacterial and a natural emulsifier, this product helps dissolve oils and makeup pigments effectively, all while providing moisture to the skin without stripping the face leaving it dry and tight. With its emulsifying properties, it only requires a pea-sized amount to create a substantial lather. A tiny amount goes a long way, the 200ml bottle is likely to last you 4-5 months.
Another favourite product of mine is the Radiance Fluide™ Hydrating Emulsion, a moisturizer that provides a dewy glow to the skin with consistent use. This product uses oligopeptides to achieve anti-ageing properties instead of commonly used Retinol that might cause skin irritation. To promote further regenerative properties, Arnica Montana extract is included in the moisturizer to help replace and repair damaged areas quickly. With so many benefits packed into one, this product helps provide a good canvas for makeup application and is substantial for an overnight moisturiser for the skin. This 200ml product is a worthy investment and once again with its spreadability a little product goes a long way.
A product that I’ve been curious about is the Elixir V™ Total Recovery Serum. Containing Centella Asiatica, a traditional herb known for scar healing and is effective in lightening acne scars, and polygonum cuspidatum (Japanese Knotweed), an alternative compound to resveratrol known as trans-resveratrol, is efficient in delivering bioactive effects that enhance cellular regeneration at night without side effects of irritation that is commonly experienced in traditional retinoids. The Elixir V™ is essentially a power product could be your photoshopping tool for better-looking skin. This product is definitely one that I’m adding to my skincare routine next.
The humidity in Singapore makes for a compelling case as to why a facial mist is a good solution to help the skin stay hydrated. Dr. TWL’s Mineral Booster™ is a facial mist provides on-the-go skin hydration that actually makes a difference. Derived from purified deep sea water, the mist is mineral-rich and contains amino acids that help repair the skin and glycerin to trap water for hydration. The price of the product is a signifier to the process of distilling and purifying under right conditions that result in excellent ingredients that would be able to enhance the skin if appropriately used.
© 2017 drtwlderma.com. All rights reserved.
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News By Tag
News By Location
Harvard Risk Management Corporation (HRMC) Adds Telemedicine to Product Line
Dr Connection Benefits Negotiates Pricing and Programs on Behalf of HRMC, one of North America’s Premier Employee Benefit Providers
HRMC CEO Mark Riches stated, “Harvard Risk Management is excited to partner with Dr. Connection Benefits in offering a telemedicine product to our clients. We feel that most companies can substantially reduce their healthcare costs by offering a telemedicine product to their employees.” The “One Call” HRMC Telemedicine brand will spread quickly as each agent will have their own web / enrollment portal.
About Telemedicine- Telemedicine is 24/7/365 access to a national network of board-certified physicians that use electronic health records, telephone consultations, and online video consultations to diagnose, recommend treatment and write short-term, non-DEA-controlled prescriptions when appropriate. Telemedicine allows a person to access quality care for non-emergency illnesses from the convenience of their home, work, or on the go.
About Harvard Risk Management- Harvard Risk Management Corporation (http://www.harvardbenefits.com/
About Dr. Connection Benefits - Dr. Connection Benefits (DrCB) acts as a direct reseller for all major national providers of telemedicine services. DrCB also partners with agents and brokers to provide this affordable high-quality service. DrCB’s customized discount telemedicine plans are not insurance, but are a low-cost alternative or complement to insurance. For a low monthly fee, members or employees receive access to participating providers who have agreed to provide telemedicine products and services at discounted rates. To learn more, visit www.drconnectiobenefits.com, email email@example.com (mailto:services@


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This formula contributes to reducing intestinal fermentation which may cause digestive disorders, flatulence and bad stool odour.
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A kibble exclusively designed to make it easier for the French Bulldog to pick up and to encourage him to chew.
MAINTAINS MUSCLE MASS
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EXCLUSIVE KIBBLE SHAPE


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Teeth whitening is the most popular cosmetic procedure in the United States. In fact, up to 80 percent of American adults want whiter teeth. The reasons for wanting whiter teeth vary, but it all comes down to wanting to be more comfortable in their smiles.
There are many products on the market that promise to help those who want whiter, brighter teeth. From toothpaste to mouthwash to little strips of plastic, over-the-counter whitening options are widely available. Furthermore, dentists offer several types of teeth whitening services.
How is anyone supposed to choose how to get the smile of their dreams? The best first step is to understand how teeth whitening products work. When you know the basic mechanisms, you can make an informed decision that’s right for you.
Are Yellow Teeth Unhealthy?
Despite popular belief, yellowing teeth is not necessarily a sign of an unhealthy mouth. In extreme cases, discolored teeth can be a sign of an underlying oral health issue. However, it’s most often a sign of a well-lived life.
Many normal parts of life can cause teeth to become discolored, including drinking certain beverages and eating certain foods. Even if you were to consume only non-staining food and drink, never smoke, and practice perfect oral hygiene every day, you could still have more dull teeth as you age.
Because yellowing teeth is a natural sign of aging, whitening treatments can make you look younger. Most importantly, they can give you confidence that makes you shine from the inside out.
How Do Teeth Whitening Products Work?
All teeth whitening products use one of two solutions to remove stains: hydrogen peroxide or carbamide peroxide. That’s right, whether you go to the dentist for a one-hour, in-office appointment or buy something from your local grocery store, it will most likely contain one of those ingredients.
Both hydrogen peroxide and carbamide peroxide have been shown to lift stains from teeth safely and effectively. The key difference is how long they last. Hydrogen peroxide stops whitening after about 30 minutes. Carbamide peroxide can keep removing stains for a full six hours.
So why go to the dentist if you can get whitening products at home? The difference there lies in the dose of the active ingredient. Over-the-counter products must have extremely low doses of either hydrogen peroxide or carbamide peroxide. This helps ensure that people do not hurt their teeth with these products.
However, when a dentist oversees the treatment, a higher dose is safe. Therefore, patients get more noticeable results and ensure their safety along the way.
The Best Teeth Whitening in the Upper West Side
At Glassman Dental Care, we use the revolutionary KöR Whitening system. After years of research, we have found that this system is the most effective for most patients. With the KöR Whitening system, patients come into the office to get fitted for customer whitening trays. Once you receive your whitening trays, you insert the gel and wear the trays overnight.
The gel contains 16% carbamide peroxide, making it a strong and safe teeth whitening method. Some patients maintain their bright white smile with monthly treatments as well. See what makes this system the most effective and contact us today. We can schedule your consultation and set you on your journey to confidence.


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Why Is Eucalyptus Oil So Popular And Where Does It Come From?
You’d be surprised how common eucalyptus oil is in your everyday life. Due to its wide-ranging health, therapeutic, antibacterial and antiseptic properties, you can find eucalyptus oil in your OTC medications, cleaning products, beauty products and even in AeroWest fragrances. Discover where eucalyptus comes from, how it’s made, its benefits, and how we use it.
Uses of Eucalyptus Oils
Eucalyptus oil has the amazing ability to kill or inhibit bacteria including TB (Mycobacterium tuberculosis) and the bacteria known as the MRSA (methicillin-resistant Staphylococcus aureus) which currently causes huge cross-infection problems in hospitals.
Many studies have highlighted the powerful, healing properties of eucalyptus oils. This was long-known by the Aboriginal people of Australia, who used it to heal wounds and treat infection.
Eucalyptus can also kill certain fungi and viruses. Additionally, studies found that it helps cough by loosening phlegm. Eucalyptus oil is rich in cineole, an antiseptic that kills the bacteria that causes bad breath. When used in antiseptic mouthwash, it helps prevent plaque and gingivitis.
In summary, Eucalyptus oil can provide the following benefits:
- Antimicrobial properties
- Antibacterial properties
- Stress reduction
- Natural anti-inflammatory
- Treats colds and respiratory issues (relieves cough, congestion, sore throat, losens phlegm, treats bronchitis)
- Dental benefits – fights bacteria that causes tooth decay and gum disease
- Treats fungal infections
- Treats wounds
- Stimulates immune system – may relieve arthritis pain
- Lowers blood sugar
- Treats dry skin by increasing its ceramide content
Therapeutic Benefits of Eucalyptus in Hospitals
Inhaling the scent of eucalyptus has been proven beneficial within hospital waiting rooms and recovery rooms. It is widely believed to decrease symptoms of stress. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties.
Hospital studies have found the following patient benefits:
- 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil.
- Inhaling eucalyptus oil for 30 minutes has been associated with lower blood pressure in patients after knee surgery, which suggests that it has a calming effect.
- Eucalyptus decreases the activity of the sympathetic nervous system and increases the activity of the parasympathetic nervous system, which promotes relaxation.
- 52 people who had undergone knee replacement surgery found that inhaling eucalyptus oil dissolved in almond oil for 30 minutes daily significantly decreased perceived pain and blood pressure levels, compared with inhaling pure almond oil
Products that contain Eucalyptus oil include:
- Cold & cough medicine
- Pain-relieving creams
- Wound-healing ointments
- Antiseptic mouthwash
- Insect repellents
- Hand Soaps
- Body Wash
- Beauty Products
Pure eucalyptus oil can be toxic when taken orally. However, many well-known over-the-counter products use eucalyptus-containing formulas. You’ve likely used several OTC products containing eucalyptus: Listerine, Mentholatum and Vicks VapoRub.
This does not include the uses of the tree itself, which is planted as windbreaks for agriculture, firewood, fuel and timber in the construction of buildings and fences.
How Is Eucalyptus Oil Made?
The process of extracting oil begins with fresh or partially dried eucalyptus leaves. Commonly used species for oil production includes E. globulus, E. radiata and E. citriodora. Steam distillation is the most common method to extract oils from the plant. Steam distillation uses a carefully calibrated combination of pressure and steam. The leaves are placed in distillation machinery that pushes steam or water through the plant material. The oil and other components rise and are funneled into a condenser. The condenser cools the vapor to a liquid. Then, the oil floats on the water, where it is siphoned off.
Facts About Eucalyptus
Loved by humans and koalas alike, eucalyptus trees are famous for their fragrant leaves, health benefits and rapid growth.
There are over 600 species of eucalyptus, which includes flowering trees and shrubs.
Native Range of Eucalyptus
Eucalyptus is native to Australia. In fact, about 3/4’s of Australian forests are eucalypt forests. Native eucalyuptus species are also found in Tasmania, Indonesia, the Philippines, Papua New Guinea and surrounding islands. Eucalyptus species are widely cultivated in temperate climates (including the Americas) as shade trees and in forestry plantations.
Eucalyptus fossils were found in Patagonia, Argentina, dating 51.9 million years ago!
How Tall Does Eucalyptus Grow?
Eucalyptus ranges from 6 – 200 feet in height. However, there are species that can grow even larger.
In Australia, eucalyptus is also know as gum tree. The giant gum tree also known as Australian Mountain Ash (Eucalyptus regnans), grows to an impressive height of 300 feet and a circumference of 24.5 feet! Eucalyptus regnans is the tallest flowering tree in the world. Most species are evergreen, with leathery leaves containing fragrant oils.
Eucalyptus Leaves: The Source of Eucalyptus Fragrance
Eucalyptus leaves are jam-packed with tiny oil glands that secrete the fragrant oils. Holding the leaves up to the sun, you can see the tiny oil glands with the naked eye. That’s what you see below. These tiny white or yellowish dots on the leaf surface are the oil glands.
The Blue Gum (Eucalyptus globulus) is the most widespread of the highly aromatic eucalyptus species. E. globulus is the primary source of genuine eucalyptus oil worldwide.
Do all eucalyptus trees smell the same?
The scent of different species varies subtly, with some species having stronger scent than others. Eucalyptus globulus, the species used in AeroWest fragrances, is one of the most fragrant species. The widely recognizable eucalyptus scent comes from cineole, or eucalyptol. It’s a chemical compound that gives eucalyptus their signature scent. E. globulus is a rich source of phytochemical compounds as flavonoids, alkaloids, tannins and propanoids.
AeroWest Fragrances Containing Eucalyptus Oils
We love eucalyptus. It’s a popular, healing scent that creates fresh, natural scents to enhance indoor environments. Their remarkably clean scent makes them ideal for use in hospitals, nursing homes, and hotels. In fact, the luxury, wellness hotel chain, EVEN, uses an upscale eucalyptus scent in all hotel rooms, with the fragrance infused into their pillow cases, linens, and bath products.
Our Bestselling Eucalyptus Fragrances:
- Eucalyptus Rosemary – Clean, herbaceous scent of eucalyptus and rosemary with notes of green balsam, bergamot, soft jasmine, and vetiver.
- Eucalyptus Mint – Invigorating, fragrant eucalyptus infused with a touch of refreshing mint
- Falling Leaves: This bright, crisp fall fragrance is a customer favorite, featuring notes of balsam, pine needle, apple, eucalyptus & spice
- Citrus Grove – A bright, fragrant orange and sweet orange blossom, infused with a touch of eucalyptus, like an orchard breeze
- Redwood Forest – Bring the great outdoors in with this ultra woodsy fragrance of warm cedar & bright eucalyptus
Try AeroWest’s Eucalyptus Fragrances
To try these fragrances, contact your AeroWest Service Rep or call us directly at (225) 302-5570. We look forward to connecting you with your perfect fragrance.


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Aqua Fitness Blended Course - Victoria
- Unit Price
Upcoming Dates: TBA
If you're interested in taking Aqua Fitness in-class, please let us know and we'll put you on the list to announce when the next course is. Our online course is also very doable from home (with a little bit of pool practice).
This "blended" course means that the practical component will be held in-class on and the rest of the course requirements are to be completed online/self-paced.
This course will teach you all the aspects to become a safe and well-rounded Aqua Fitness instructor. You will learn: how to develop a good client base, the properties of water, cueing, use of music, lesson planning for deep and shallow water, warm-up and cardio ideas, strength training and stretching in the water.
Must have completed Fitness Theory course or equivalent.
If taking this course for certification and registration, Fitness Theory exam with designated registering body, as well as current First Aid and CPR, must be complete prior to receiving Aqua Fitness Certificate.
Following the Aqua Fitness Instructor course, you will need to complete your 8-hour practicum and your practical exam, which can be done over video or in person.
BCRPA – 16 CECs
Canfitpro - 4 PTS/FIS/HWL


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Rose Hip Facial SerumRegular price $49.50
One of the first in our topical skin care line, this luxurious oil is the perfect after shower treat, midday pick up, and night time indulgence. Sea buckthorn oil is what gives it it's iconic glow both in the bottle and on your skin. Rose hip oil is a classic addition for it's bioavailable vitamin C content. Camellia oil (the tea plant) provides nurture and tonification, while keeping your cheeks healthy. Organic virgin Rose hip oil, organic virgin camellia oil, organic virgin sea buckthorn oil, pomegranate oil, helichrysum essential oil, rose absolute, and neroli essential oil.
Bisou Lip BalmRegular price $9.00
Kiss of Coriander, kisses of Frankincense and Rose. Our Bisou Lip Balm is handmade with natural ingredients to give your lips a lovely pucker. Great for dry winters and seasonal skin changes.
Coriander: With just a hint of jazz, this pucker gives lips a little lift through extra circulation. Always local and produced with natural ingredients, this smooth smooch is wonderful for the everyday protection, rejuvenation, and general wear. Ingredients: Rice bran oil, cocoa butter, organic beeswax, organic pomegranite seed oil, castor oil, organic camellia oil, organic rose hip oil, coriander essential oil, organic seabuckthorn oil
Frankincense & Rose: Rose forward with a grounding frankincense base, this kiss is iconic and unique. Give a hint of color with beet root and restoration with our naturally sourced ingredients and herbs. Ingredients: Rice bran oil, cocoa butter, organic beeswax, organic pomegranite seed oil, castor oil, organic camellia oil, organic rose hip oil, Frankincense essential oil, organic seabuckthorn oil, organic rose powder
Eyebright SerumRegular price $19.50
Eyebright is an herb tradtionally used to clear unwanted stress and strain of the eyes. Typically used in a wash, we infused eyebright into an oil for a longer lasting and more effective approach to under eye care. Apply a small amout the the under eye area at night and in the morning.
Ingredients: organic camellia seed oil, eyebright extract, chamomile extract, beta carotene, carrot seed oil, vitamin A, vitamin E.
Rose Water Hydrating TonerRegular price $14.50
"An idealist is one who, on noticing that a rose smells better than a cabbage, concludes that it makes a better soup." H.L. Mencken
Just for the record, I love anything with rosewater, ice cream, lattes, honey, and of course facial care. Bathe me in rose and bask in the heart space. Our latest addition to our skin care is a classic simple expression of nurturance and love. Spray on after a wash with our licorice + elderberry oleogel or keep around for a midday refresher. Our Rose Water Hydrating Toner is paired with witch hazel, honeysuckle, and Aspen to give a well-rounded approach to self-care.
Ingredients: Rose hydrosol, witch hazel, glycerin, radish root ferment filtrate, honeysuckle flower, aspen bark, gluconolactone
Licorice + Elderberry Cleansing OleogelRegular price $32.50
••• ((O-lee-O-gel)) ••• an oil, solid state cleanser, emulsified with botanicals to give you the best in natural skin health.
Warming, moist, and driving; licorice is a long-time remedy for adrenals, kidneys, guts, and balance. Refreshing on cold winter days with its iconic smell and taste, licorice provides the perfect nourishment for sluggish and dull skin, aiding in circulation and water movement. Elderberry adds anthocyanins, nutrients, and vitamin C to protect and heal.
Ingredients: Organic hemp seed oil, glycerin, organic castor oil, licorice root extract, elderberry extract, essential oil blend (rosemary, lavender, ylang ylang), sodium surfactin.
Libra MoonRegular price $29.50
Find balance, externally, with our New Moon in Libra face mask. A beautifully crafted and equalizing blend of kaolin clay, organic rose petals, organic raw cacao, organic marshmallow root, organic rice flour, colloidal oatmeal, activated charcoal, and organic hibiscus make this self care ritual worth incorporating.
Add 1tsp of powder to a bowl or hand, at drops of water until a desired consistency is reached. Apply to face avoiding eyes and let sit for 5-10 minutes. Do not allow the mask to completely dry. Wash off and see the beauty. Recommended use once per week for normal skin tone, 2-3 times per week for oily constitutions.
*This product is a part of our New Moon subscription series. Buy it as a stand alone or sign up for our monthly subscription and save! Find out more here: https://www.patreon.com/Saltcreekapothecary
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Skincare has always come first for me before makeup and I am conscious to look after my skin (thanks to my mum) but especially as a student, I’d never really looked into what I should be using on my skin, what is best for my skin type etc and had a regimented routine. I’d remove my makeup with a makeup remover, occasionally do a face mask/exfoliating scrub, cleanse then moisturise and that would be me done. Recently however, I was VERY generously gifted some Dermalogica products to try as part of their #skinfluencer programme (which I am still overwhelmed by) and oh my goodness they have changed my whole perspective on skincare. I’ve heard a lot of people say this who are also in the programme but honestly it really is like having a mini facial at home. OBSESSED. You really feel these products are getting down to the nitty gritty not just on the surface of the skin.
The products I’ve been testing are the special cleansing gel, pre cleanse, skin smoothing cream, the skin perfect primer and daily microfoliant.
Pre cleanse – I’d not heard of this before but it simply deep cleanses your skin, melts impurities, makeup (even waterproof) and environmental pollutants that build up on the skin as part of a double cleanse regiment starting with this along side the special cleansing gel. You apply this to dry skin, then add a little warm water to your hands which will create a milky liquid to then wash off with a warm flannel.
Special cleansing gel – This special cleansing gel cleanses all skin conditions which removes impurities without disturbing the skin’s natural moisture balance. As someone with dry skin, a lot of cleansers have gotten rid of the natural oils and stripped my skin leaving it SO dry so this product is genius to me as it works for all skin types. It contains mint and lavender extracts to soothe the skin which is so relaxing especially on an evening. It also foams away toxins and debris and isn’t formulated with artificial fragrances which is ideal for sensitive skin.
Daily microfoliant – This is another product that was interesting to me. It is a rice based exfoliating powder which activates upon contact with water. It brightens the skin, reduces pores and helps balance uneven skin tone. It is gentle enough for daily use which you use by wetting your hands and applying around half a teaspoon which creates a creamy paste.
Skin smoothing cream – My skin gets extra dry in the colder weather so this cream has definitely been a skin saviour so far. It moisturises and balances combination/ dry skin which you use after cleansing on the face and neck, morning and night. This teamed with the primer makes a flawless base.
Skin perfecting primer – Although you may not think it, SPF is so important within our skincare routine, summer or winter. This primer smoothes fine lines, brightens and primes the skin for flawless makeup application which shields against sun damage. It’s the perfect base for make up and also adds a neutral tint for a more even skin tone. Or you can wear this alone.
Overall I would highly recommend Dermalogica. I’d heard so much hype about their products before, especially from people who suffer with acne such as Georgia Toffolo so to try them myself is a dream!
Have you tried Dermalogica?


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uggested Use: Shake well before using. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 4 times per day. Best taken between meals.
Serving SIze: 0.7 mL
Servings Per Container: about 42
Amount Per Serving:
Artemisia Annua flowering herb (Artemisia annua) 175 mg
Other Ingredients: certified organic cane alcohol (52-62%) & distilled water.
Seek expert medical advice before taking during pregnancy or nursing. Keep out of the reach of children.


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Does vitamin c cream help acne
Vitamin a is a possible cream remedy for acne, but you need to make sure you’ re getting it the right way. vitamin a oral supplements don’ t work the same as topical vitamin a, according to clinicians. vitamin c serum offers can be effective in both treating and preventing acne by reducing inflammation, acting as an antioxidant, and improving skin tone. jojoba oil acne treatment. best microdermabrasion machine for acne scars. it also promotes wound healing, boosts collagen production, and is effective in reducing the appearance of scars. topical vitamin c can also help fade acne scars. oatmeal soap for acne scars.
it does so by increasing the production and quality of collagen in the skin, which is necessary for overall skin tone. it also works as a depigmenting agent to reduce dark spots and hyperpigmentation caused by scarring. the most effective way that vitamin c can help minimize the look. vitamin c serum benefits for skin. homemade cream for acne. vitamin c is the most abundant antioxidant in the skin and is essential for the production of collagen. antioxidants, such as vitamin c, co- exist to protect the skin from free radicals, including reactive oxygen species ( ros), that are formed when skin is exposed to ultraviolet ( uv) radiation. aside from 20% vitamin c, this serum also contains hyaluronic acid and vitamin e. with the advanced formula, it will help in brightening and firming the skin without cream triggering acne breakouts. it has a plant- based formula, so no need to worry that there are ingredients that can cause skin irritation. you have 90 days to try this product.
how to get rid of acne scars regime. with continued topical use, vitamin c can help prevent dark spots from forming in the first place. ldi acne treatment cost. " it' s a superior brightening agent that works to does fade brown spots without altering normal skin. vitamin c in large doses doesn’ t stimulate the immune system. it “ tones it down. ” that’ s a good thing, however, when the cream immune system is misfiring and destroying healthy skin rather than the acne bacteria in pores. the other way cream vitamin c can help take the red out of acne is by strengthening the linings of capillaries. if you have severe cystic acne you can start off by taking a vitamin c supplement of 1500 mg everyday for a month or so till your acne heals. once your acne has healed, you can stop does the supplement but be sure to include does vitamin c cream help acne the above fruits or vegetables in your diet daily. you can also make your own diy vitamin c serum. nowadays, there are so many products of does vitamin c cream help acne in the market and you are wondering to choose a best one.
you have searched for does vitamin c cream help acne in many merchants, compared about products prices & reviews before deciding to buy them. acne is one of the world’ s most common skin disorders. vitamin c, a powerful antioxidant, is known for fighting free radical damage to skin cells and may help treat acne. topical vitamin c.
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Caroline Lorinet, Founder
At the age of 16, I was discovered by a fashion photographer in my home country of France. Before long, I embarked on an amazing career as a model that saw me travelling internationally to Paris, London and Milan fashion weeks and into the editorial pages of Vogue, Elle, and Marie Claire.
From my early twenties however, my skin began to change. I started to experience frequent allergies to skin products, and was left battling rashes and irritation on an almost daily basis. As I entered my thirties the situation became even worse. I was eventually diagnosed with dermatitis and mild rosacea by my dermatologist, and my battle with product sensitivity became even more evident.
This culminated in my mid-thirties, when I suffered an extreme allergic reaction to a skin cream, after which my face was left severely burned, red and flaking. In intense pain, I was unable to sleep for days and prescribed steroids in an attempt to heal my damaged skin. It was months before I was able to work again, and the experience left me fearful of trying anything new.
Understanding that my sensitive skin put me at risk of further reactions, I decided to take matters into my own hands and set about researching skincare ingredients and the effect that they can have on delicate complexions.
Soon, my goal was to develop a natural and organic-based skincare range of my own that would care for sensitive skin and effectively improve the signs of ageing. My research led me to a powerful antioxidant, Sea Buckthorn Berry Oil. Rich in Vitamins and Essential Fatty Acids, Sea Buckthorn Berry Oil is proven to deliver better anti-ageing results than any other oil and is gentle enough to use safely on sensitive skin. It became the key ingredient in the Caroline Lorinet range of skincare, and I use only Sea Buckthorn Berry Oil sourced from the Arctic region, widely believed to be the best in the world.
Developed by renowned Australian cosmetic scientist Ray Townsend, the range fuses complex formulations with light, rapidly absorbed textures and blends some of nature’s finest ingredients with the latest scientific technology.
Made in my new home country, New Zealand, the range also draws much inspiration from the luxurious Parisian beauty spas I grew up with, and is a unique mix of efficacy, gentleness and everyday luxury.


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The Complete Sleeprrr memory foam pillow, often referred to as the “Sleeper Pillow“, is sold and recommended by many Australian Chiropractors and other health care professionals. The Complete Sleeprrr Pillow comes with an adjustable insert so the height may be adjusted to suit your particular body shape and is Australian made and owned.
Why choose a contoured pillow?
As with most pillows, the cervical spine or neck region is left unsupported during the night and when you wake you may be feeling stiff and achy or even wake up with headaches. When choosing a pillow it is important to choose a pillow that supports the neck. While you are asleep it is important to maintain your cervical spine in a neutral position. This means trying to keep your neck and head in a straight position.
Why choose the Complete Sleeprrr memory foam pillow?
The Complete Sleeprrr is a memory foam pillow that has been used within chiropractic clinics Australia wide and is the pillow our patients choose when looking for a better night’s sleep. Both our Back to Basics Chiropractic clinics in Kogarah and Parramatta use The Complete Sleeprrr as their chosen pillow to support their patients during their treatments.
The Complete Sleeprrr comes with a higher and lower side to suite your individual needs. It has a removable insert so you can make the Compete Sleeprrr specifically tailored to your needs and can be adjusted up to 12 positions.
Sleeping on a contoured memory foam pillow provides the support your neck needs and comes in three different styles:
1. Complete Sleeprrr Memory Original – Soft/Medium (Most popular)
2. Complete Sleeprrr Memory Plus – Slightly firmer
3. Complete Sleeprrr Deluxe Traditional – Medium ‘feel’
What is memory foam?
Memory Foam is temperature sensitive and responds to your body’s own temperature. It moulds and shapes to your neck and head for the ideal comfort and support.
Memory foam has an adapted molecular design which gives it unique temperature-sensitive qualities. It softens slightly when it is in contact with body temperature and is also known for its soft and pliable feel, and pressure-diffusion properties.
Complete Sleeprrr Memory Original (Most Popular)
The Complete Sleeprrr memory foam pillow is a soft to medium density pillow by design and ideal for those people who sleep on their side or back.
This pillow is extremely supportive for people with a smaller to medium/average frame.
Complete Sleeprrr Memory Plus
The Complete Sleeprrr Memory Plus version is approximately 20% firmer than the original and is designed for people who like the firmer feel of their pillow.
It is ideally suited for larger framed people who need a firm pillow and want the support that the memory foam pillow offers.
Complete Sleeprrr Deluxe Traditional
The Complete Sleeprrr Deluxe Traditional is of a similar density to the memory foam plus. This pillow is suited for larger framed people and comes with the adjustability of the plus and the original. This pillow is an alternative to the more expensive memory foam pillows whilst maintaining the same quality. The Complete Sleeprrr has been featured on channel 7’s Today Tonight
twice. Here is one of the clips:
Family Pillow – Junior 4 – 8 year olds
Family Pillow – Junior
When looking for that perfect pillow it is always difficult to find one. But what about your kids! The Family Pillow Junior is perfectly suited for 4 – 8 year olds. This is a latex contoured pillow that will support their growing spines while they sleep, giving your kids a more rested and comfortable night.
The family pillow is a latex pillow that won’t sag or loose its shape. This pillow has a ‘higher’ side and a ‘lower’ side so you can choose the height that is suited for you. The family pillow is made out of 2 different types of foam. The inside is premium grade high density foam and the outside is soft luxurious egg foam. This pillow is also non-allergenic and has been specifically treated to inhibit the presence of any allergens.
This pillow is what this clinic recommends to our patients when they are looking for a lower pillow or something to give there kids for a better night sleep.
Unsure what pillow is right for you? Why not call our clinic today to discuss your requirements to assist in making the right choice.
10 Pillow Reviews
Really comfortable – by Rosa Matos, February 10 2012
8.5/ 10 stars
I ordered this pillow online and, although it took a little longer than I expected for it to arrive, it was well worth the wait. Really comfortable.
Relieves headaches and neck pain – by Klaus Kazamias, February 02, 2012
8/ 10 stars
I have had this pillow for about 6 months now and it’s been really helpful in relieving my regular headaches. I’ve had neck pain and headaches for a long time and after changing to this pillow I’ve had a significant improvement in both of these problems.
Assists with Chiropractic treatments – by Kerrie Clarke, January 27, 2012
9/ 10 stars
I was recommended by my chiropractor to purchase one of these pillows as she thought that it would complement my regular treatments. After using it for only a couple of months so far, I have found that it really did assist to maintain the work my chiropractor does.
So good I bought another – by Lee Murphy, January 14, 2012
8.5/ 10 stars
This pillow is so good I had to purchase a second one as my wife took mine.
Very comfortable – helps with my stiff neck – by Christina Reardon, October 12, 2011
8.5/ 10 stars
After sleeping on two pillows for as long as I can remember, I was recommended this pillow by a friend. It took me about a week to get used to the new feeling and I had a few nights of tossing and turning but since then it’s been so worth it. It is such a comfortable pillow and has really helped with the stiff neck feeling I used to get in the mornings.
Quality of sleep has improved dramatically – by Sheree Cuschieri, October 02, 2011
7.5/ 10 stars
I purchased this pillow to help with my quality of sleep. It took a little longer to adjust to this pillow than was originally suggested but after 2 weeks my quality of sleep has improved dramatically.
Supportive Pillow for my kids – by Gail Hopkins, September 30, 2011
8/ 10 stars
I feel very comfortable knowing my kids now have a supportive pillow that will take care of their necks while they sleep and grow.
Travel pillow improved the quality of my holiday – by Pablo Vargas, June 25, 2011
7.5/ 10 stars
I was sick of always getting headaches and a sore neck when I travel but the travel pillow was easy to carry around and did wonders for my neck and the quality of my holiday.
No more neck pain – by Rob Arnell, June 16, 2011
10/ 10 stars
I told Steve that I was starting to feel a little neck pain in the morning and he suggested I try a Sleeprrr Pillow. I’ve always been a “2 pillow” person, but I now use JUST the Sleeprrr – and the positive effects were noticeable after about only two nights of use. It’s adjustable in multiple ways, and it is FAR better than those memory foam pillows you buy in department stores etc.
Have not looked back – by Loraine Rubie, March 23, 2011
9.5/ 10 stars
I am always been looking around for a pillow and nearly gave up, but when I was recommended the Complete Sleeprrr I have not looked back. This pillow has really helped with the bad night’s sleep and the neck pain. Highly Recommended.


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Anti Ageing Facial serum
A concentrated skincare treatment, made entirely from high performing pro-active botanical seed oils. Works in harmony with the body, supporting the skin’s natural ability to regenerate new skin cells. It’s easily absorbed, non-greasy formula helps skin look visibly plumper, firmer and lifted, with a healthy glowing radiance. Can also help to reduce skin pigmentation.
50 in stock
Suitable for Dry and mature skin types.
Dot two to three drops evenly over your face, neck and decolletage. Then lightly smooth over the skin using upward movements. Best applied to damp skin after cleansing and toning.
Highly concentrated so you only need a small amount – it goes a long way. Great for sunburnt skin and skin conditions such as acne and rosacea.


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GlamPalm (MINI GP114) Straightener / Curler - Ceramic plates are infused with rare and patented Healing Stone™ Technology that promotes overall health and minimizes the damage often associated with heat styling. The Healing Stone™ is found within the South Korean mountains and infused into each styling tool. This natural mineral, used in Eastern medicine for almost 1000 years, is extremely smooth and prevents, pulls, and breakage. One use imparts visible gloss and touchable health.
Hong Kong Free Delivery
Macau Free Delivery


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I could never find a moisturizer that could moisturize my skin without making it look or feel oily. My skin breaks out in winters and before my monthly moon cycle every month. I have acne scars and big pores too. And for the last few years in winters i am experiencing extreme dryness leading to itching and flaking on my face. I tried multiple things including cold pressed coconut oil, vitamin E capsule, Shea and cocoa butter, nivea soft etc but nothing helped me feel that my face is well hydrated. Using Bioderma Sebium Hydra moisturizing cream has solved all these issues. I use it twice in a day. Once in the morning and once at night. It has done wonders for my face skin. My face feels soft, supple and well hydrated. There is no more flaking or itching. The dryness is completely gone in a week. The quantity of product used is very little so it will last very long. I will update in how many months my 1st bottle gets over. I will purchase it again and highly recommend it as a non sticky, non oily, light, cooling, super hydrating moisturizer. Worth every penny! Absolutely love it.
I m reviewing this product after 1 week.. So basically m suffering from acne since i was in Class 9..all I have been using derma products..medicines both ointment and pills.. Now. Am in 28 ... So i thought to use derma cosmetics.. After so many research i found this suitable according to my skin.. Its been a week.. It doesn't break me out as my skin prone to acne and sensitive.. If i use anything on my skin(any cosmetics)... So I'm happy with this.. Will continue with Bioderma hydra.. on my skin regime..
mild fragrance , works well, worth money., and best for acne prone skin.. best for sensitive skin
This product unlike other bioderma moisturizers has a shiny finish , but is lightweight and gud at moisturising doesn’t control flaky skin much but is gud at moisturising skin😊
My dermatologist recommended this to me while i was undergoing treatment for acne. Since i have dry and acne prone skin, this worked wonders!!! it made my skin soft and dewy and gave the right amount of hydration. It’s perfect and dermatologically recommended. GO FOR IT
Light weight moisturizer
Great for acne prone and sensitive skin (non comedogenic) .. I have a combination type skin and this moisturiser works perfectly well .. I use it at night time. Overall found it better than the Avene cleanance mat & am already on the second tube :)
The Moisturiser soothes your skin upon application. It’s one of the moisturisers that penetrates deep into your skin and hydrates it from within. It makes your pores plumper. Have been using this product since the last three years and this is my fifth tube. Drawback difficult to push out the last 5% of the cream as the tube packaging is very hard.
Bioderma sebium hydra moisture was recommended by my dermatologist to treat acne as well as to hydrate the skin at same time.my dermat told me that acne prone skin should not skip moisture else it could worsen the condition of acne causing skin to produce more sebium which leads to more and more acne on skin,hence she prescribed me this moisture to blance the sebuim production of my skin. After usage of 1month of this product my acne condition drastically cured now my skin doesn't any acne issues. This product has diffinately changed my life. I would highly recommend this product if you have mild to moderate acne.
gr8 for acne prone skin
Great help in keeping skin hydrated and non greasy.
The texture is amazing , spreads like magic on the skin , absorbs quickly. I don't usually notice changes quickly with skincare products but this one left a glow on the skin that I couldn't help but notice. Absolutely loved it.
The only product I've found so far that doesn't burn my skin when flaky, peeling, and irritated. Doesn't clog pores either.
This is my 3rd tube and it's very light yet moisturizing good for all skin types and acne prone skin also doesn't have fragrance which a nice thing for acne prone skin
So hydrating Really good for dry skin bt bit expensive bt it’s so worth it.
It’s an excellent product for oily and combination skin people.it moisturiser your skin very well without making it look oily
Skin type-highly sensitive acne prone Usually I don't it like to to write review but this one is special My dermatologist recommend this product to me as my skin usually don't react very well with lots of moisturizer brands and if you are using treatments like benzoyl peroxide and demalane this product is must because this product helps to hydrate and also sooth irritation as these are common side effect of these medicated creams that's why hands down it is the best mousturizer which should suit everyone and every skin type must buy
I have super sensitive skin. I get rashes very easily. After much thought I decided to buy this and it changed my life. My skin texture was very rough and I had small bumps all over my face. After using this, I didn't get any rashes. It hydrates my skin for hours. It doesn't make my skin dry, nor does it make my skin feel oily. Waaaay better than any korean products I've used so far! Worth the price!
For people prone to acne or have oily or combination skin, go for it without any second thoughts. Have been a regular buyer of this moisturizer and couldn't find an alternative for this till date
Great moisturiser for sensitive or acne/blemish prone skin. Not oily at all and doesn’t make you break out. Moisturises well and is super light on the skin. However since it has a lighter consistency, you tend to use more. Quantity is definitely less though because I finish one tube in an month! The product however, is flawless.


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Raw diets or whole-food organic diets can be healthier for your pup, but constantly processing the meat and vegetables yourself to make the food can be time consuming and difficult. Freeze-dried dog food provides an alternative to the do-it-yourself method that provides many benefits beyond the obvious convenience.
1. Safe Handling
Although there are health benefits to a raw diet, safe handling can be a challenge. Any mistakes can make your dog very sick, which is one reason many shy away from the raw option. Freeze-dried food is dried quickly at peak freshness, so there are no concerns about pathogens that can cause illness. Plus, the process retains most of the nutritional benefits of the food.
2. Nutritionally Complete
Commercial freeze-dried dog food must meet the same nutritional requirements as any commercial pet food. It will also be clearly labeled with all of its ingredients, the nutritional profile, and any other pertinent information such as whether the ingredients are organic. That means you can be assured that the freeze-dried food you choose is designed to be nutritionally complete for your pup while still only using whole food and organic ingredients.
3. Minimal Processing
Additives like preservatives, food dyes, and artificial flavorings are just a few reasons why many people prefer to avoid standard dry and wet commercial dog foods. Fortunately, the freeze-drying process preserves food naturally without the need for many additives. Since the foods are dried when they are at their most flavorful and nutritionally dense state, there is also no need for flavorings or added vitamins. Simply check the label to verify that there are no unwanted additions to the brand of freeze-dried food you choose.
4. Space Saving
One complaint with preparing a raw food diet for your dog at home is the amount of space it requires. You need freezer and refrigerator space to store the food, as well as equipment like vacuum sealers to make sure everything is sealed against contamination until you are ready to feed it to your pup. Freeze-dried food doesn't contain the moisture of fresh, so it doesn't take up as much space. Plus it can be kept in dry storage, which is often more plentiful than freezer space. As an added benefit, the packages are much easier to transport and store if you are traveling with your dog.
To learn more about freeze-dried dog food, reach out to a supplier.
What do you feed your dog? Does your dog have digestive problems? Is his coat beginning to lose its shine? What you feed your dog matters. Instead of going to the store and picking up the cheapest bag of food you can find, it is important that you stop and read the label to find out what ingredients are used to make the dog food. Go to my site to find out what ingredients that you should never give your dog in his food and to learn what ingredients are essential for optimum health and beautiful fur. Hopefully, what you learn will help your dog look and feel his best for many years.


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Names Of Bai Bian Dou
How Is Bai Bian Dou Categorized?
Our Database Has 5 TCM Herbs In The Herbs That Clear and Relieve Summerheat Category
How Is Bai Bian Dou Used Clinically?
Bai Bian Dou Usages and Indications
- Clears summerheat - especially with pronounced diarrhea or vomiting.
- Strengthens the spleen - chronic diarrhea, vaginal discharge due to spleen deficiency.
How Is Bai Bian Dou Prepared?
Dosage and Preparation Notes For Bai Bian Dou
- Dosage: 9-21g
Conditions and Patterns Potentially Related With Bai Bian Dou
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Formulas Which Generally Contain Bai Bian Dou
Where Do I Go Next?
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1. Are you tracking calories? Doesn't have to be religiously but one should have a general idea of where they're at if the goal is mass gain and things have stalled. I'm not talking about weighing every gram of food you put in your mouth and meticulously logging your life on MyFitnessPal. As long as you're aware (within 100-200 calories) of what's going in, you should have an idea of what to adjust.
Bottom Line: Con-Cret is one of the best creatine HCI products available. Its unique use of creatine HCI allow it to offer all the great benefits of creatine, without the bloating and water retention that creatine monohydrate sometimes causes – making Con-Cret a good creatine to take if you’re concerned about the potential for bloating with other products.
Researchers described the study as one of the first to examine how strength training can reduce the risk of cardiovascular disease, separate from the effects of aerobic activity like running or long walks. The point: for those who are not meeting recommended guidelines for aerobic activity—perhaps because they lack the time—bursts of weight training can be enough.
I HATE that the resistance training community can be so tribal. I have been preaching to bodybuilders for years about the benefits of powerlifting, or Olympic lifting or kettlebells or even Crossfit style conditioning and many have been receptive. Learn from each other and achieve levels of fitness you simply could not have otherwise. Don’t brush off bodybuilding wisdom…it could be the missing factor in your program.
Contrary to certain rumors that animal-based protein is more suitable to trigger muscle growth than plant-based protein, a study by Mangano et al. (2017) could not provide any evidence for this. In contrast, if combined properly, plant-based protein can even have a higher biological quality. A combination of one part wheat protein (e.g. seitan) and two parts soy protein (e.g. tofu) has thus been favored by many bodybuilders. Some bodybuilders, such as Patrik Baboumian and Robert Cheeke, follow a strict vegan diet.
^ Jump up to: a b Barcelos RP, Stefanello ST, Mauriz JL, Gonzalez-Gallego J, Soares FA (2016). "Creatine and the Liver: Metabolism and Possible Interactions". Mini Reviews in Medicinal Chemistry. 16 (1): 12–8. doi:10.2174/1389557515666150722102613. PMID 26202197. The process of creatine synthesis occurs in two steps, catalyzed by L-arginine:glycine amidinotransferase (AGAT) and guanidinoacetate N-methyltransferase (GAMT), which take place mainly in kidney and liver, respectively. This molecule plays an important energy/pH buffer function in tissues, and to guarantee the maintenance of its total body pool, the lost creatine must be replaced from diet or de novo synthesis.
Kerksick, C. M., Wilborn, C. D., Campbell, W. I., Harvey, T. M., Marcello, B. M., Roberts, M. D., Parker, A. G., Byars, A. G., Greenwood, L. D., Almada, A. L., Kreider, R. B., and Greenwood, M. The effects of creatine monohydrate supplementation with and without D-pinitol on resistance training adaptations. J.Strength.Cond.Res. 2009;23(9):2673-2682. View abstract.
In natural contests, the testing protocol ranges among organizations from lie detectors to urinalysis. Penalties also range from organization to organization from suspensions to strict bans from competition. It is also important to note that natural organizations also have their own list of banned substances and it is important to refer to each organization's website for more information about which substances are banned from competition. There are many natural bodybuilding organizations; some of the larger ones include: MuscleMania, Ultimate Fitness Events (UFE), INBF/WNBF, and INBA/PNBA. These organizations either have an American or worldwide presence and are not limited to the country in which they are headquartered.
The bulking and cutting strategy is effective because there is a well-established link between muscle hypertrophy and being in a state of positive energy balance. A sustained period of caloric surplus will allow the athlete to gain more fat-free mass than they could otherwise gain under eucaloric conditions. Some gain in fat mass is expected, which athletes seek to oxidize in a cutting period while maintaining as much lean mass as possible.
If you're a beginner, just about any workout will be intense enough to increase protein synthesis. But if you've been lifting for a while, you'll build the most muscle quickest if you focus on the large muscle groups, like the chest, back, and legs. Add compound lifts like squats, deadlifts, pullups, bent-over rows, bench presses, dips, and military presses to your workout to work them the most efficiently.
Lyoo, I. K., Yoon, S., Kim, T. S., Hwang, J., Kim, J. E., Won, W., Bae, S., & Renshaw, P. F. (2012, September). A randomized, double-blind placebo-controlled trial of oral creatine monohydrate augmentation for enhanced response to a selective serotonin reuptake inhibitor in women with major depressive disorder. American Journal of Psychiatry. 169(9):937-45. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/22864465
This claim has not been demonstrated at this time, and a recent comparative study of buffered creatine against basic creatine monohydrate found no significant differences between the two in 36 resistance trained individuals, in regard to the effects or the accumulation of creatine in muscle tissue. There also were no significant differences in the amount of adverse side-effects reported.
You’d have to look hard to find a fitness expert who doesn’t recommend taking supplemental protein powder for building muscle. It’s one of the best supplements for building muscle on the market! In addition to serving as a muscle building supplement, protein powder can be the perfect complement to a successful weight loss plan. Studies show that the supplement can prevent loss of muscle mass, helping you lose fat exclusively instead.
The two workouts listed above are completely free and highly recommended. If, however, you’re looking for additional workouts, my book – Superior Muscle Growth – contains ALL of the muscle building routines that I’ve personally used and designed for others (11 different workouts, 40+ different versions). Feel free to check it out to learn more about what’s included.
Knowledge – When it comes to building the best physique possible, you have to be willing to experiment and learn from your body. No one will be able to tell you what’s the most effective nutrition or training split for your individual genotype. Not only that, they don’t know your personal preference, injury history, asymmetries, experience level, or current work capacity.
A recent review article published in The American Journal of Clinical Nutrition highlighted the benefits of protein supplementation and showed that supplementing with protein during prolonged (greater than 6 weeks) resistance-type training can lead to significantly greater increases in muscle mass and strength when compared to resistance training without a dietary protein intervention.
Despite creatine not interfering with UV(A) irradiation acting upon a cell or the production of oxidation due to it, creatine appears to prevent the functional consequences (such as mitochondrial DNA damage) due to preventing an ATP depletion in the cell, which would normally precede a reduction in mitochondrial membrane potential and mutagenesis, but this effect is prevented for as long as creatine stores are sufficient. Creatine has also been noted to near-fully protect mitochondrial DNA from hydroxyl radicals and oxidative damage, although there was no protective effect for nuclear DNA, due to it being less sensitive to hydroxyl radicals.
Retinol (Vitamin A) B vitamins: Thiamine (B1) Riboflavin (B2) Niacin (B3) Pantothenic acid (B5) Pyridoxine (B6) Biotin (B7) Folic acid (B9) Cyanocobalamin (B12) Ascorbic acid (Vitamin C) Ergocalciferol and Cholecalciferol (Vitamin D) Tocopherol (Vitamin E) Naphthoquinone (Vitamin K) Calcium Choline Chromium Cobalt Copper Fluorine Iodine Iron Magnesium Manganese Molybdenum Phosphorus Potassium Selenium Sodium Sulfur Zinc
You don’t have to, but you can. The typical creatine dose is 5 grams once or twice per day, but it’s sometimes suggested that one should “load” creatine by taking 20 to 25 grams per day for the first week of usage. This is then followed with 3 to 4 weeks of 5 grams per day, then a break for a week or two, then repeat. This may bring about more acute increases in strength and muscle size — creatine will “work” more quickly, in other words — but it’s not necessary.
It is equally important, if not more so, to ensure that you supply your body with more protein than it is breaking down each day. Your body uses protein for many things daily, and when you are working out, your body may start to break down proteins to provide extra energy. But your body also requires proteins to create new muscle cells and repair damaged ones. Many bodybuilding supplements contain large amounts of protein to ensure that your body has plenty for all required processes. Jump to Our 10 Best Bodybuilding Supplement List
Supplementation of a loading phase of creatine has been noted to augment the increase in RBC levels of superoxide dismutase (SOD) from exercise, when measured immediately after, by 8.1%, but control groups increased to match within an hour. Glutathione (normally decreases with exercise) and catalase (increases) were both unaffected, and elsewhere in vitro red blood cells incubated with 3mM of creatine (within the supplemental range) is able to improve filterability (a measure of cell rheology, or fluid structure of the cell) when RBC creatine was increased by 12.3% to reach 554µM. This was thought to be due to reduced oxidative stress (assessed via MDA) in the red blood cells, which in the presence of 1-5mM creatine was progressively reduced by 20-41%.
This concept of timing has been applied to everything from fat burners, protein supplements, carbohydrates, and various other supplements. In some cases, you can see a difference based on when you take a product. But more often, the timing is based more on anecdotal evidence than any hard science. Recently, this nutrient timing aspect has even been extended to creatine, a product that is so effective that it’s worth the investigation of determining if there’s an element that can give you even greater benefits.
Prison food isn’t as bad as people think. Prisoners often get three meals a day. Meals need to meet a certain amount of calories. You don’t need that much protein to build muscle, but prisoners can buy protein powder (and also extra food like oatmeal). Prisoners aren’t underfed in most western countries. The diet may not be optimal, but it’s sufficient to build muscle.
Researchers have long been interested in how exercise improves cognitive thinking — and whether it can ward off dementia later in life. Now, a whole slew of new studies is comparing whether strength training affects the brain differently than cardio. One Italian study of 80 older people found that those who completed a 12-week strength regimen showed improved capacity for practical skills, whereas cardio training helped bolster them on analytic tasks. Researchers are still trying to understand the “why” behind this study — but so far, we’re impressed.
The motor proteins actin and myosin generate the forces exerted by contracting muscles. Current recommendations suggest that bodybuilders should consume 25–30% of protein per total calorie intake to further their goal of maintaining and improving their body composition. This is a widely debated topic, with many arguing that 1 gram of protein per pound of body weight per day is ideal, some suggesting that less is sufficient, while others recommending 1.5, 2, or more. It is believed that protein needs to be consumed frequently throughout the day, especially during/after a workout, and before sleep. There is also some debate concerning the best type of protein to take. Chicken, turkey, beef, pork, fish, eggs and dairy foods are high in protein, as are some nuts, seeds, beans, and lentils. Casein or whey are often used to supplement the diet with additional protein. Whey protein is the type of protein contained in many popular brands of protein supplements and is preferred by many bodybuilders because of its high Biological Value (BV) and quick absorption rates. Whey protein also has a bigger effect than casein on insulin levels, triggering about double the amount of insulin release. That effect is somewhat overcome by combining casein and whey. Bodybuilders are usually thought to require protein with a higher BV than that of soy, which is additionally avoided due to its claimed estrogenic properties. Still, some nutrition experts believe that soy, flax seeds and many other plants that contain the weak estrogen-like compounds or phytoestrogens, can be used beneficially, as phytoestrogens compete with estrogens for receptor sites in the male body and can block its actions. This can also include some inhibition of pituitary functions while stimulating the P450 system (the system that eliminates hormones, drugs and metabolic waste product from the body) in the liver to more actively process and excrete excess estrogen. Cortisol decreases amino acid uptake by muscle, and inhibits protein synthesis.
Gain mass: One of the most popular reasons for people to take body building supplements is to gain weight and that is why protein powder is much sought after. Protein is the building block of muscles and therefore, bodybuilders use protein powder to help repair muscles, speed recoveries and preserve muscle mass. They usually consume 1 to 2 grams of protein per pound of body weight every day.
D-aspartic acid can also help to reduce cortisol levels. Cortisol is known as the “stress” hormone because its production increases during stressful situations. High cortisol levels can have many negative side effects, such as weight gain, muscle tissue breakdown, or increased blood sugar. Taking a supplement that includes cortisol can reduce stress and prevent excess fat storage or muscle loss.
Creatine supplementation appears to attenuate decreases in GLUT4 expression seen with immobility and may increase GLUT4 expression during exercise. While it seems capable of increasing GLUT4 during resting conditions, it has failed to reach significance, suggesting that creatine supplementation works best with some stimuli associated with exercise.


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Best Baby Thermometer: Braun No Touch Forehead Thermometer
Aim, press and get baby’s temperature in seconds.
We have included third party products to help you navigate and enjoy life’s biggest moments. Purchases made through links on this page may earn us a commission.
Your days (and nights) of waking a grumpy, sick baby for a temperature reading are over. This easy-to-use no-touch thermometer let’s you take baby’s temperature without waking her.
- Position thermometer two inches from baby’s forehead for an accurate reading
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When you have a sick baby on your hands, the last thing you want to deal with is trying to take baby’s temperature. Braun gets it done fast—and with accuracy.
Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances.
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Imagine silky smooth skin without having to wax or shave so often. With laser hair removal it’s easily achievable.
Facts About Laser Hair Removal
November 14th, 2022
Based on the results of this treatment, laser hair removal is a popular treatment for long term hair reduction and worth the investment. Are you deciding on if you should get the laser hair removal treatment? Here are some facts about laser hair removal to help you make your decision!
Laser Hair Removal Can Be Used For Almost Every Area of the Body
When it comes to hair removal, the most treated areas are the face, legs and underarms. But, laser hair removal can be treated around the eyebrows, upper lip, back, bikini area, beard, and almost everywhere else on the body.
Laser Hair Removal Isn’t Completely Permanent At The First Session
Although laser hair removal does a great job of removing hairs from the body, there may be a handful of stubborn hairs that require a few sessions to ensure its full removal. Some clinics may promise perfectly smooth skin after the first treatment but don’t be fooled! It typically takes 2-3 weeks to see a difference and then 8-12 sessions to achieve the full result.
You’ll Need to Be Cleanly Shaved Before Your First Session
Before your laser removal session, you’ll need to be cleanly shaved for optimal results. This will prevent the burnt hair smell when the laser reacts with your skin’s surface. When removing hair before your appointment, do not tweeze, wax, or pluck the area that you’ll be treating for optimal results. These methods might remove the root of the hair follicle which is required for the laser to delay/halt hair growth.
Laser Hair Removal May Not Work On Lighter Hair
Although laser hair removal works on all skin complexions, laser hair removal isn’t very effective with lighter hair. The laser focuses on the pigment of the hair, since blonde, grey, and white hairs are either weak or lack in pigment, the laser would not be able to reach the hair follicle. But, just because you have lighter hair, you may still benefit from laser hair removal in areas where the hair grows darker (i.e. the underarms or bikini area).
Book Your Laser Hair Removal With Dr. Boulos Medical Spa!
Save yourself time from shaving, waxing, or plucking unwanted hairs with our laser hair removal treatment! We exclusively use GentleMax Pro™ and Elōs Plus technology to ensure that you get the best laser hair removal treatment!
Dr. Boulos has been administering cosmetic injections since 2007. She has successfully built upon this experience with further training in Aesthetic Medicine and has attended various conferences, where interaction with her peers continues to keep her education current.
Contact Us to book your Laser Hair Removal Appointment today!


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- The Best Colic Free Bottles
- Dr. Brown's Natural Flow Anti-Colic Baby Bottle, 4oz, 4-Pack
- Tommee Tippee Advanced Anti-Colic Newborn Baby Bottle Feeding Gift Set, Heat Sensing Technology, Breast-like Nipple, BPA-Free
- Philips Avent Anti-Colic Baby Bottle with AirFree Vent, SCF403/24
- Nanobébé Flexy Silicone Baby Bottle, Anti-Colic, Natural Feel, Non-Collapsing Nipple, Non-Tip Stable Base, Easy to Clean, 3-Pack, Gray, 9oz
- Dr. Brown’s Anti-Colic Options+ Narrow Baby Bottles, 0m+ Level 1 Nipple - Bottle to Reduce Colic, 4 Pack, 8 oz
- Enfamil Nutramigen Infant Formula, Hypoallergenic and Lactose Free Formula, Fast Relief from Severe Crying and Colic, DHA for Brain Support, Ready to Use Bottle, 32 Fl Oz
- Philips AVENT SCF400/34 Anti-Colic Bottle with Insert 4oz 3pk, Clear
- Hands Free Baby Bottle - Anti-Colic Self Feeding Baby Bottle System 4 oz (2 Pack - Dinosaur)
- Maymom Solid Lids Aka Travel Caps w/ Sealing Ring Compatible with Avent Bottle; Cap Replace Avent Natural Bottle Screw Ring n Sealing Disc; Fit Avent Anti-Colic Polypropylene, Glass Bottle, Avent PP
- Bare Air-Free Starter Set feeding system with Easy-latch (for baies fed with baby bottles) by Bittylab. Airfree technology cuts down on reflux, colic, gas, fuss & sleep troubles. Easy instructions.
In this article we will take a look at some of the best chosenColic Free Bottles We would recommended using Dr. Brown’s Natural Flow Anti-Colic Baby Bottle, 4oz, 4-Pack as it is A high quality products in this category.
We conducted our analysis and found so many Colic Free Bottles available in the market, after analyzing few and getting more insights from the experts we have compiled this list.
The Best Colic Free Bottles
Let us see the details of all these best Colic Free Bottles in 2022
Dr. Brown's Natural Flow Anti-Colic Baby Bottle, 4oz, 4-Pack
$17.50 in stock
- CLINICALLY PROVEN TO REDUCE COLIC. Award-winning baby bottles feature an internal vent system that is clinically proven to reduce colic, decreases spit-up, burping, and gas, and better preserves nutrients in breast milk and formula.
- SLOW FLOW NIPPLES. Slow flow Level 1 Nipples offer baby a gentle start to bottle feeding.
- Each nipple is engineered for consistent flow, so you and baby know what to expect.
- Soft 100% silicone nipple helps breastfeeding baby latch naturally.
- Dishwasher (top rack) and sterilizer safe, BPA free, 0m+, and fits most breast pumps.
Tommee Tippee Advanced Anti-Colic Newborn Baby Bottle Feeding Gift Set, Heat Sensing Technology, Breast-like Nipple, BPA-Free
$39.00 in stock
- Baby bottle designed to reduce colic symptoms for less gas; spit up and discomfort
- Award-winning breast-like nipple for natural latch and guaranteed acceptance
- Unique anti-colic venting system draws air away from milk
- Heat sensing technology turns straw pink when baby's feed is too hot
- The ideal feeding bottle for breastfed babies: this set is perfect for a baby shower!
Philips Avent Anti-Colic Baby Bottle with AirFree Vent, SCF403/24
- Designed to reduce most common feeding issues: colic, gas, and reflux
- AirFree vent keeps nipple full of milk, not air
- AirFree vent is one piece, easy to clean
- A range of flow rates are available for your growing baby. This bottle includes 0month+ Newborn nipples (Size 1)
- Philips Avent is the #1 brand recommended by moms worldwide
Nanobébé Flexy Silicone Baby Bottle, Anti-Colic, Natural Feel, Non-Collapsing Nipple, Non-Tip Stable Base, Easy to Clean, 3-Pack, Gray, 9oz
- SOFT AND FAMILIAR FEEL: Naturally hygienic, extra-soft, easy to transition between breast and baby bottles, and avoid nipple confusion; made from the highest grade silicone, dishwasher & microwave safe, BPA, PVC, LEAD, and PHTHALATE FREE
- ANTI-COLIC, GAS-FREE FEEDING: Advanced 360° TRIPLE VENTED non-collapsible nipple design, so baby keeps a perfect latch and no post-feeding fussiness, gassiness, or discomfort; Same soft nipple as theaward-winning Nanobebe breast milk bottle
- MAXIMUM CONVENIENCE: Stable base prevents tipping on any surface, easy to read volume scale, leak-free, and easy to clean
- GROWS WITH YOUR LITTLE ONE: Holds up to 9oz; quick snap bottle handles (sold separately) that babies love to hold encourage development of fine motor skills
- THE ULTIMATE BABY BOTTLE: Perfect for all your feeding needs (baby formula, milk, water) at all stages from newborns and infants to toddlers
Dr. Brown’s Anti-Colic Options+ Narrow Baby Bottles, 0m+ Level 1 Nipple - Bottle to Reduce Colic, 4 Pack, 8 oz
- ANTI-COLIC BABY BOTTLE. Anti-Colic internal vent system is clinically proven to reduce colic. Decreases spit-up, burping and gas.
- CONSISTENT FLOW RATE. Vacuum-free feeding is closest to breastfeeding and Dr. Brown’s silicone nipples provide a consistent flow so babies can feed at their own pace.
- PRESERVES NUTRIENTS. The anti-colic vent system is proven to help preserve bottle milk nutrients and aids in digestion for a better night’s sleep.
- BREASTFEEDING BOTTLE. The breast-like nipple shape encourages a proper latch for a more natural bottle feeding experience and eases the transition from breast to bottle and back again.
- BOTTLE GROWS WITH BABY. Dr. Brown’s Natural Flow Anti-Colic Options+ baby bottle works best with the internal vent system in place but can be removed as baby’s feeding develops – no need to introduce a different bottle.
Enfamil Nutramigen Infant Formula, Hypoallergenic and Lactose Free Formula, Fast Relief from Severe Crying and Colic, DHA for Brain Support, Ready to Use Bottle, 32 Fl Oz
- HELPS TO EASE COLIC: Delivers clinically proven relief when managing colic due to cow’s milk allergy for a happier, better-rested baby & mom
- FAST RELIEF NOW: As early as the first feeding, with 90% of infants improving within 48 hours
- INCLUDES LGG: The most extensively studied probiotic for allergy management and supporting the digestive health of your baby
- BRAIN SUPPORT: Nutramigen is a gentle, lactose free baby formula that has important nutrients found in breast milk such as omega-3 DHA, ARA, and choline that provide brain support
- IMMUNE SUPPORT: Helps support baby's immune system to return to consuming traditional milk protein formula without an allergic response
Philips AVENT SCF400/34 Anti-Colic Bottle with Insert 4oz 3pk, Clear
- Nipple stays full of milk, not air
- Helps baby swallow less air with air Free vent
- Easy to clean; Wide Neck & few parts
- Valve in the nipple prevents vacuum build up
- Nipple Shape designed for a secure latch
Hands Free Baby Bottle - Anti-Colic Self Feeding Baby Bottle System 4 oz (2 Pack - Dinosaur)
- Self Feeding Baby Bottle system for traveling, strollers, car seats
- BPA, LEAD & PHALATES FREE - (Set Includes 2 Bottles)
- Recommended by pediatricians to help prevent colic, gas build up, ear infections and reflux.
- Great item for feeding twins and other multiple babies at once.
- Helping Parents Since 1989
Maymom Solid Lids Aka Travel Caps w/ Sealing Ring Compatible with Avent Bottle; Cap Replace Avent Natural Bottle Screw Ring n Sealing Disc; Fit Avent Anti-Colic Polypropylene, Glass Bottle, Avent PP
- Contains 6 sealing caps or travel caps; compatible with Avent Natural Polypropylene bottles, Avent Natural Glass bottle, Avent Classic bottles and Maymom wide-neck bottles. Each cap contains 1 silicone sealing ring to prevent leaking. NOTE: if you use it with spectra bottles, DO NOT over tighten it. In this case, it will leak.
- One solid piece design. Replace Avent Natrual Screw Ring, and sealing disc. It also can replace Avent Classic Screw Ring (or nipple collar). Fewer parts to clean and easy to store.
- The sealing ring can be easily removed for cleaning. The thread of the cap can hold the sealing ring in place. It is unlikely for the ring to drop out of the cap unless removed by fingers.
- Can be used within temperature of - 10~110 deg C. Can be sanitized with water steam or boiling water; Dishwasher top rack safe (note: remove the sealing before putting it in the dishwasher). Microwave oven safe.
- Made from BPA free and DEHP free material. Comply with EU Commission Regulation (EU) No 10/2011 for plastic materials that intended to come into contact with food. US FDA compliant for food contacts. Every batch is tested by independent labs for quality and safety.
Bare Air-Free Starter Set feeding system with Easy-latch (for baies fed with baby bottles) by Bittylab. Airfree technology cuts down on reflux, colic, gas, fuss & sleep troubles. Easy instructions.
- Bare Air-free has helped thousands of parents getting rid of their baby’s painful symptoms, moms love it, Pediatricians recommend it, it’s backed by science, and published in major news outlets.
- Clinically proven technology to help prevent colic, severe gas, spit-ups, reflux and GERD with a patented moving air-plug that delivers air-free milk while the baby is in a vertical-upright position and, with suction, that allows your baby to control the flow and pace of feeding.
- Healthier for your baby than regular baby bottles because feeding in a vertical-upright position keeps the food in the belly and not flowing back into the esophagus.
- Anti-Colic Feeding with suction and flow-control for consistent milk flow, as opposed to gravity forced-feeding prevents choking, overfeeding and spit-ups.
- READ INSTRUCTIONS TO AVOID EXCESSIVE FLOW AND LEAKS: Feed your baby in a vertical-upright position. DO NOT tip or hold horizontally. The baby should feed with suction and against gravity, like a straw cup. Excessive flow can only mean the caregiver is tipping Bare Air-free to feed, like ordinary bottles.


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Made from 100% Jojoba oil, this Removal Oil not only eases the TransTape removal process but also assists in the repair and health of your skin. Jojoba oil is rich in natural nutrients that help with skin elasticity, scarring, moisturizing, and more.
It is important to use oil EVERY time you remove TransTape. Although it is not necessary to use this exact oil blend, we highly recommend it based on its healing properties and essential oils that aid in repairing and restoring skin. Any oil will work, but we highly suggest staying away from baby oil.
To use, saturate TransTape with oil and allow it to soak through to your skin for 1-3 minutes. Slowly peel back your TransTape to minimize skin irritation. May also be done in a hot shower to aid in a more gentle removal process.