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Intimate cleansing foam
A feeling of freshness all day!
Intimate cleansing foam is a gentle formula that is specially developed to exact harmony with the sensitive vaginal flora. The composition of mild ingredients such as lactic acid and aloe vera preserves the natural acid protection layer of the mucosa and hydrates at the same time. An extra adjunct of allantoin protects against irritation. The soft fragrant confers a feeling of freshness all day long. Another particularity is the fine, creamy wash foam. It spreads instantly when using and protects the skin.
Price per unit: 200 ml ( 6.25€ / 100 ml)
Mild intimate hygiene is particularly important so that the sensitive acid mantle is not disturbed. Women should make sure to use only special intimate cleansing products that are adapted to the acidic pH value of the vagina. Gynaecologically and dermatologically tested intimate care products help to maintain the natural protective barrier of the skin. They also enhance the pleasant feeling of freshness. If wash cloths are used, please ensure that they are changed frequently.
Aqua • Sodium Laureth Sulfate • TEA-Lauryl Sulfate • Cocamide DEA • Cocamidopropyl Betaine • PEG-7 Glyceryl Cocoate • PEG-40 Hydrogenated Castor Oil • Sodium Lauryl Glucose Carboxylate • Lauryl Glucoside • Sodium Cocoyl Glutamate • Sodium Laureth 8-Sulfate • Magnesium Laureth Sulfate • Magnesium Laureth 8-Sulfate • Sodium Oleth Sulfate • Magnesium Oleth Sulfate • Laureth-3 • Lactic Acid • Aloe Barbadensis Leaf Extract • Allantoin, Phenoxyethanol • Benzoic Acid • Dehydroacetic Acid • Sorbic Acid • Parfum • Butylphenyl Methylpropional • Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde • Limonene • Linalool
The ingredients stated are in accordance with the current status of production. Since we regularly integrate new scientific and research findings into our formulas and adjust our formulations accordingly, the ingredient statement on the package is the authoritative source for information on ingredients in all cases.
Sensitive intimate areas deserve the
Intimate cleansing foam
for a pH-balanced, gentle cleanse with a soft, creamy wash foam.
The intimate area of a female is very sensitive and deserves appropriate care. The gentle formula of orange-blue has been specially developed with a pH value of 4.7 which is in exact harmony with the sensitive vaginal flora. The composition of mild ingredients such as lactic acid and aloe vera preserves the natural acid protection layer of the mucosa and hydrates at the same time. An extra adjunct of allantoin protects against irritation. The soft fragrant confers a feeling of freshness all day long. Another particularity is the fine, creamy wash foam. It spreads instantly when using and protects the intimate area from direct contact with the detersive substances. Every woman deserves to feel confident and fresh every single daily intimate care! Special intimate cleansing foam for daily intimate hygiene with Avocado oil and Aloe Vera extract! Feel good with *INTIMISSIMO* for daily intimate care!
Intimate Cleansing Foam for a fresh and clean feeling in the genital area
The gentle wash foam with natural aloe vera and refreshing magnolia extract was specially developed for the cleansing of the intimate area. The innovative foam formula is particularly mild on the skin. Also protects it from irritation and supports the natural pH value of the genital area. This makes the intimate cleansing foam also suitable for gentle intimate shaving.
In the genital area it can lead to itching due to various causes. From food intolerance to vaginal fungus. The orangeblue intimate cleansing foam is primarily intended to alleviate this itching. However, if the symptoms do not subside, you should consult a dermatologist or gynaecologist.
Our intimate area has a sophisticated protection system. Thanks to millions of lactic acid bacteria, the vaginal environment is so acidic (pH value between 3.8 and 4.4) that pathogens have no chance. With the right intimate hygiene you can support this natural function of the vaginal flora. Use our mild orangeblue intimate cleansing foam, which has been gynaecologically and dermatologically tested, for daily cleansing of the intimate area.
If necessary, you can also use the intimate cleansing foam several times a day, for example during your period. Before, during and after pregnancy. Or after taking an antibiotic, or if you feel that your vagina smells unpleasant.
An Intimate Cleansing Foam That’s pH-Balanced
Gentle care is important, but at the same time it is important not to exaggerate in order to protect the protective acid mantle of the skin in the intimate area. Washing the intimate area once a day in the shower or bathtub is sufficient. If you want to freshen up briefly on the way, mild intimate wipes are recommended.
@orangebluecosmetics – Follow us on Instagram
Bettina F. –
Conveys a fresh feeling that we all need every day.
Belinda E. –
Die weiche Textur des Produkts, das wie ein klares Gel aussieht, sich aber als Schaum entpuppt, und der zarte Duft sind wirklich alles, was man braucht, um gut in den Tag zu starten.
Charlotte N. –
In my time it was quite taboo to talk about intimate hygiene and there were actually no special care products for this purpose. I’m glad to see that things have changed
Petra H. –
Hygiene is very important, with intimissimo perfect, gentle care and a fresh feeling


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ExSeed Health is a leading brand that specializes in providing innovative solutions for male reproductive health and fertility. With a focus on advanced technology, scientific research, and personalized care, ExSeed Health offers men a comprehensive platform to monitor, improve, and optimize their reproductive well-being. ExSeed Health understands the challenges that individuals and couples face when it comes to fertility. Their flagship product, the ExSeed Home Sperm Test, is a cutting-edge device that allows men to assess their sperm quality and count in the comfort of their own homes. The device, combined with a user-friendly app, provides instant and accurate results, empowering men to take control of their reproductive health. One of the key features that sets ExSeed Health apart is their commitment to personalized care. The ExSeed app not only provides sperm analysis but also offers personalized guidance and recommendations based on individual results. It includes a variety of resources, such as lifestyle tips, nutritional advice, and exercise plans, to support men in improving their sperm health and overall fertility. Fun Fact: Did you know that ExSeed Health was founded by a team of experts in the field of reproductive medicine and digital health? Their mission is to use technology to empower men and promote reproductive health worldwide. ExSeed Health is dedicated to providing exceptional customer support and education. Their team of medical professionals and fertility experts is available to answer questions, provide guidance, and ensure that individuals have a positive experience throughout their fertility journey. ExSeed Health also offers a range of additional services, such as personalized fertility coaching and access to telemedicine consultations. Whether individuals are looking to optimize their fertility, enhance their reproductive health, or gain insights into their sperm quality, ExSeed Health offers a comprehensive and user-friendly solution. With their commitment to advanced technology, scientific research, and personalized care, ExSeed Health is a trusted brand for men seeking reliable and convenient tools to support their reproductive well-being. Please note that ExSeed Home Sperm Test is not a substitute for professional medical advice or fertility testing. It is important for individuals to consult with healthcare professionals or fertility specialists for personalized advice and guidance regarding specific fertility concerns.show more
Get an extra 15% off select women's health products at ExSeed Health.
Get an extra 15% off select probiotics and digestive health products at ExSeed Health.

domain: health


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MOBECO Cork Yoga Blocks are perfect for stretching, yoga, general exercise and movement.
This yoga block is designed with 3 heights to help assist you in various stretch and yoga positions. Prop yourself up and work in a range that is comfortable for you.
The cork block is sturdy and grippy so it won't flip when you need support.
- Easy to clean with gentle detergents and gentle scrubbing.
- Made from durable, sweat-resistant and antibacterial materials.
- Soft and lightweight for easy travel.
- Non-toxic and biodegradable.


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You get 3 products in this bundle:
2. Histamine Scavenger
3. Conners Clinic AI
This bundle is for those with Enhanced or OVER-active immune responses. People with ADE, hyper-histamine reactions, and autoimmune conditions fall into this category.
When this is present, you do NOT want to increase immune stimulation wit products that combat acute infection - that would simply make your condition WORSE.
Our Immune Enhancement Bundle is designs to CALM your immune response, decrease inflammatory cytokines, and bring your immune system back into balance.
You receive a 10% savings with this bundle.
For help in determining what is best for you, watch my video below:


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Bhringraj Powder (100% Certified Organic by USDA, Control Union & India Organic)
Sanskrit Name: Bhringraj / Keshraj
English Name: False Daisy
Botanical Name: Eclipta alba
Ayurvedic Energetics: V- P+ K
Bhringraj is an ancient ayurvedic herb for hair loss,
premature graying, skin allergies, and devitalized skin and hair. It is a
rejuvenative for Pitta constitution and also for the liver.
Bhringraj balances all three doshas and is curative
mainly for pitta. Taken internally, it purges the liver of bile and so is a
trusted remedy for hepatitis, prevents ageing and helps rejuvenate bone and its
subsidiary tissues, teeth and hair, improves sight and memory, and helps
sharpen the intellect. Oil medicated with Bhringraj is used to keep Hair and
Scalp healthy and prevents Hair loss & graying Hair.
BHRINGRAJ is a preventative to the aging process which
maintains and helps rejuvenate bones, teeth, hair, sight, hearing, and memory.
It is a rejuvenative for Pitta constitution and for the liver; it is the best
herb for cirrhosis. It is also the best Ayurvedic herb for the hair. Bhringraj
oil is famous for making the hair black and luxuriant; for removing grayness
and reversing balding. It helps calm the mind from excessive activity and
promotes sound sleep. In many respects it is similar to brahmi, or gotu kola,
in its properties. It combines the properties of a bitter tonic like dandelion
(for which it is a substitute) with a rejuvenative tonic. Applied externally,
it helps draw out poisons and reduces inflammation and swollen glands. It is a
good tonic for the mind. Bhringraj also is good for the complexion.
Suggested Use: 1-2g Bhringraj Powder daily.
Ingredients : Each 10g of powder contains : Bhringaraja* (Eclipta
No animal ingredients. Cruelty Free Certified Organic Product. Suitable for vegetarians.
♥ Made with 100% certified Organic Herb.
♥ No Heavy Metals.
♥ No Added Artificial Flavours.
♥ No Chemical preservatives.
♥ No Pesticides.
♥ No genetically Modified Crop Material used.
♥ Herbs certified as Organic by “Control Union Netherland”.
♥ Herbs produced according to NPOP standards, NOP (USDA) &
EEC regulation 2092/91, CU CERT 019725
♥ Thank you for supporting Nature and Biodiversity ♥
Bringaraj is “the ruler of the hair” and is
famed for its ability to restore youthful color and shine to hair, as well as
encourage its regrowth. Bhringraj is a rejuvenative tonic for Pitta and the
liver. Bhringraj oil is an ancient formulation for hair loss, premature
greying, skin allergies, and any manner of devitalized hair and skin. Bhringraj
herb is also a powerful tonic for the blood and is tridoshic, and consequently
has a wide range of applications. It is great for hair conditions, loose and
falling teeth, skin conditions, mental disorders, and conditions of the liver
and spleen including cirrhosis and chronic hepatitis.
Although Bhringraj balances all three
doshas its effects are directed mainly towards Pitta, and particularly Pitta of
the liver. It combines the cleansing effects of a bitter tonic with the
restorative effects of sweet herbs. Through this Bhringraj herb cleanses the
liver of toxins and excess bile and follows this cleansing with its soothing
and nourishing post-digestive effect. This activity of Bhringraj makes it a
powerful herb for the treatment of a variety of liver conditions like cirrhosis
and hepatitis. The liver is the gateway of assimilation and the seat of life of
the body, and the powerful healing activity of Bhringraj upon the liver has
equally powerful effects on the vitality and longevity of the body. It prevents
aging by purifying the blood and stimulating healthy blood production. The
rejuvenative effects it has on the liver and the blood extend throughout the
whole body, and support the regeneration of bone and muscle tissue, as well as
the improvement of many nervous functions like eyesight and memory, which are
in part dependent upon the liver. It is also effective against liver related
skin and hair conditions like psoriasis, eczema, leprosy, alopecia etc.
However, Bhringraj herb is the ruler of the
hair after all, and is most famous for its unique ability to stop the
degeneration of hair and restore its youthful shine and abundance. Through treating the liver Bhringraj hair oil
penetrates to the root of all hair growth. By restoring the liver to its
healthy and robust activity it encourages full hair growth naturally. Bhringraj
oil benefits all types of premature hair loss or greying, and restores full and
natural color and growth. Bhringraj oil is famous for making hair black and
luxuriant, it also helps calm the mind of excessive activity and promotes sound
Benefits and Uses:
the blood and the liver
the tissues of the skin, hair, bones, teeth, eyesight, and memory
premature greying and hair loss and restores natural color and shine
Recommended Dosage / Suggested Use: Decoction, powder 1-2g
Side Effects: Bhringraj herb has been used safely
in India for several centuries and it doesn’t have any side effects at all.
However if taken in excessively high doses for internal use it may cause chills.
Products available in our shop: Bhringraj
Hair Oil, Bhringraj
Amalaki Oil, Mahabhringraj
Head Massage Oil, Bhringraj
Bhringraj Oil, Neelibhringadi
About Gopala Ayurveda:
The Hindi meaning Gopala is ‘The Nurturer of the Cow’. The cow is an auspicious blessing from Mother Earth for the good of all humankind. They who care for the blessings which our Mother has given us, care for the Mother herself. It is through this care that the bountiful provision which is our inheritance is enjoyed, preserved and multiplied for ourselves, our children and generations to come. This is our deepest desire and purpose: that all humanity may have life and have it more fully. Our name in every way reflects this desire and the means by which we propose to pursue it. It is for this reason that we use only 100% organically grown, harvested, and processed herbs in our products, support sustainable economics, and endeavor to continue the millennia old tradition of natural and holistic science.
The roots of Gopala Ayurveda reach deep into the rich and ancient naturopathic tradition of Ayurveda. Utilizing the wisdom of this four thousand year old science with the technological potential of modern science we render these ancient formulations in a potent form, all the while maintaining faithful adherence to the formulae and therapies of the ancient texts. To this end, we have spearheaded research to develop Ayurveda’s vast herbal tradition into a comprehensive range of products to support healthiest and longest lives for our customers. These products have been met with warm reception in medical communities all over the world, and continue to serve the personal and healthcare needs of all parts of humanity.
Gopala is a pioneer in purely organic ayurvedic supplements, herbs, and oils. We promote healthy foods and nutritional products, and despite utilizing the benefits of modern science and technology, we train a strict eye on all stages of development and processing to be sure that our products do not suffer contact with any toxic or synthetic chemicals. Since the birth of this project, we have focused on the development of safe and effective remedies that will help people lead richer and healthier lives.
Gopala is not simply organic, which means to be free from any chemicals, pesticides, synthetic fertilizers, artificial additives, preservatives, and heavy metals, but we are 100% Certified Organic, meaning that the customer has the added security of the USDA regulatory action which requires that all ingredients in all products be traceable through their processing history and to the place of origin. Consequently, the consumer may know both exactly where and when each herb came from and the circumstances surrounding this journey to their hands. Gopala is unique in this regard. Other manufacturers, having claimed proprietary rights to ancient formulae have taken the liberties of enhancing these revered concoctions with preservatives, synthetic substitutes, and more. We, however, continue this venerable tradition as it has been maintained for thousands of years, in the sole interest of a whole and healthy life.
We at Gopala Ayurveda invite you to browse our website’s many products and informative articles and Allow us to serve you and your community with the bounty of Mother Nature!
Many Blessings for Health and Happiness,
♥ Thank you for supporting Nature and Biodiversity ♥


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Advanced Formula Dream Capsules
with Valerian & Melatonin
20mg/600mg 30 Count
Dr. Jack’s CBD™ Dream Support contains Valerian root and may have a calming effect. Melatonin added for sleep support. This product is designed to help you get to sleep and stay asleep.
Can ignite the ECS. May positively effect mood, lower stress, aid your immune system, strength, reduce pain, help balance and more. Facilitates the increase in Bio-activity (the growth of our living tissue). Takes 7-10 days to feel full effects. Great for general health. Sweet Dreams!
Ingredients: Hemp CBD Powder 20mg, SS Sleep Blend (Melatonin, Valerian Root, Chamomile) 100mg, Cannabidiol Hemp Extract 3.33mg. Other ingredients: Gelatin Capsule, Rice Flour.
Knowing your goals helps you determine which product and dose of CBD is best for you. Usage is based on your general health, age, stress level, body weight and other perspectives.
Non GMO • Certified Organic
Third Party Batch Tested • FDA Registered Manufacturing
Highest Level Manufacturing Practices


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On your terms
Our state-of-the-art digital treatment planning tools mean you only need short and usually non-invasive visits to us every 6 to 8 weeks. We willl provide you with your next series of aligners to take home – so you can change them every 1-2 weeks, wherever you might be.
More precision, less pain
Aligners made from SmartTrack material are more comfortable, trimmed to your exact gum line to fit better, and are easy to put in and take out.
Made to move your life, not disrupt it
Because the aligners are removable, you can easily take them in and out to continue enjoying the food you love without any restrictions. For those who participate in contact sports, Invisalign clear aligners can be removed before you play.
The Treatment Process
1. The Consultation
Once your dentist has confirmed you’re eligible for treatment, they will take photos, X-rays and digital scans, of your teeth. These records will be used to create a ClinCheck 3D treatment plan, just for you.
2. The Aligners
After being custom-made and returned to the dental practice, you’ll receive a series of aligners to wear every day and change at home – on average every 1-2 weeks.
3. The Results
You’ll visit us around every 6-8 weeks to monitor progress and receive new aligners. After finishing your treatment plan, retainers will be required to maintain your new smile
Vivera retainers are custom-made for you with the same state-of-the-art technology used to make Invisalign aligners. You benefit from a precise and comfortable fit.


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Fort Lauderdale Hair Transplant
If you would like to know more about our hair transplant surgery and how you can achieve results like these start by calling one of our hair transplant specialists on 844-327-4247. Learn more about our Licensed Medical Doctors and our exclusive HUE Method (High-Yield Unit Extraction®) that can yield twice as many transplanted hairs in a single procedure.
Tampa, FL 33690
Call NOW 800-327-4247to setup your FREE online consultation with a Real Medical Doctor. Get all your hair restoration questions answered by the hair transplant surgeon who will actually be performing your permanent hair loss solution - a hair transplant. ASK the DOCTOR!
We have over 450 hair transplant videos that cover a range from day of surgery to seeing hair transplant results that are over 2 years in the making!
Hair Transplant Videos on YouTube
Hair Transplants Can Dramatically Change How You Look and Feel.
Are you looking for a fuller, natural looking head of hair that will make you look and feel better? Are you wanting to increase your confidence and self-esteem?
Natural Transplants, a premier hair restoration clinic has a comprehensive and consultative approach, Dr. Matt Huebner is a surgeon with many years of experience in treating medical hair loss.
Hair Transplant Procedures to evaluating and treating patients with hair loss. Unlike other clinics that use 'technicians' to perform hair restoration
Our clinic offers a number of hair transplant options including strip-donor procedures and follicular unit transplantation. We do not provide nor do we recommend robotic follicular unit extraction as you will see in a very informative video entitled "FUE Hair Transplant and FUT Strip Scar Truth". Click HERE to watch now.
The technique Dr. Huebner offers patients is vastly superior to clinics offering FUE (Follicular Unit Extraction) also known as Neograft or Artas (robotic) and laser hair therapy. Simply put, our process allows the transplantation of more hair follicles in one procedure.
FUE punches the hair follicles out of the scalp, limiting the success of follicle removal coupled with an inefficient use of the precious donor area. FUE limits the amount of hairs moved in one procedure to a maximum of 4,000 hairs. In contrast, Dr. Huebner has yielded 12,000 hair implants in one procedure in less than 6 hours.
Natural Transplants provides hair restoration to clients from around the world, and we are happy to be able to offer Travel Incentives to Fort Lauderdale, FL for consultation and hair restoration procedures. Conveniently located minutes from the beaches and resorts our hair transplant clinic is just a short drive from the Hollywood/Fort Lauderdale Airport and minutes from Las Olas and downtown.
Free Hair Transplant Consultation
Call us toll free on 844-327-HAIR or international callers dial +1 954-372-8824.
Natural Transplants - Florida Facilities
Currently, we discover that this is essentially needless as We've the mandatory applications and skills to manage even one of the most challenging cases. What this means is acquiring high quality grafts predictably, with reduced transection premiums.
With Follicular Device Extraction or FUE harvesting, personal follicular units that contains one to four hairs are eliminated under local anesthesia; this micro elimination normally utilizes tiny punches of among 0.6mm and 1.0mm in diameter. The surgeon then employs really check here smaller micro blades or wonderful needles to puncture the internet sites for receiving the grafts, inserting them in the predetermined density and sample, and angling the wounds inside a constant style to market a sensible hair sample.
Robotic hair restoration equipment use cameras and robotic arms to help the surgeon While using the FUE procedure. In 2009, NeoGraft grew to become the very first robotic surgical device FDA approved for hair restoration. The ARTAS System was FDA authorised in 2011 for use in harvesting follicular models from brown-haired and black-haired Males.
Moreover, at Freia all grafts should be inspected underneath significant magnification microscopy, then stored in Particular Hypothermasol Option and managed temperature for the highest top quality grafts with the very best likelihood of survival
An important organ of our body, the liver is designed to accomplish numerous tasks, right from glycogen storing to processing of fats and proteins. Considered one of The most crucial perform on the liver is always to facilitate the removal of dangerous toxins from the body. When Alcoholic beverages is eaten, it really is absorbed via the bloodstreams within the tummy and intestines and transported to the liver, wherever it's processed combined with the blood before getting circulated to the opposite elements of your body.
As in any surgical treatment, an infection may occur. Also, hazards that come with the use of basic anesthetics might be there. To reduce these challenges we need the individual for being in fantastic physical wellness.
In excellent hair design and style, hair grafts with one hair follicle are good for making a smooth organic entrance hair line. The two’s and three’s are most effective used further again in the most crucial human body of hair to create the pure and dense comprehensive volume.
heat robust tea Without having MILK or dairy for instance cheese or butter as tea has TANNINS which can help Management diarrhoea .
I uncovered that to try to eat pineapple equivalent to at least one cup, curshed or whole ring or cubes..... Get the job done Genuinely REALLY Rapidly = in 12 several hours sickness is usually long gone! Plus, I luv to eat this pineapple so, it's a handle!
Because 2006, Dr. Ma has had yrs of practical experience in dealing with hair-decline, and he has honed his hair transplantation abilities by way of intensive travels around the world, through the US to Europe and in some cases our neighbours in Asia. A company knowledge of Asian hair form has assisted him and his group Mix the most beneficial of the two worlds: the most recent in Global hair restoration specifications and hairline style and design and one of the most proper strategies suited to Asian hair types. Occur and see our significant portfolio of real before and after pics in clinic.
I havent heard about any of these solutions, I have generally employed a teaspoon of pure vanilla extract. Tastes Terrible, but will work. My aunt gave it to me at the time After i was more youthful swore by it ever because. I hate having things like immodium and pepto since they cause you to halt shi*ting all together!
“It’s any individual’s birthday nowadays — somebody I have a great deal of like for and a lot of respect for,” Drake reported in admirer-recorded films.
That is a evening for us all to be grateful for what you may have carried out for us! You have afflicted numerous of our lives in one of the best ways attainable. Tonight we celebrate you! @badgalriri
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Improvements in wound care permit for semi-permeable dressing, which allow seepage of blood and tissue fluid, to be utilized and adjusted no less than daily. The susceptible receiver space needs to be shielded through the sun, and shampooing is begun two times after the surgical treatment.
Call NOW 800-372-4247
Laser Hair Therapy Body Hair Transplant
Hair Transplant Price | Learn More: Call 844-327-4247
Non Surgical Hair Transplant | Free OnLine Consultation. Speak with a real hair transplant surgeon: Call 844-327-4247
We Only Transplant Hair | Visit our website and learn about Hair Transplant Scar.
Want to see more results when we transplant hair? Click the link to see it now: West Palm Beach, FL (Mike)


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Fitness Guru Tanya Becker: Get On-Demand Access to Physique 57
MM: You are the choreographer and lead instructor in Physique 57 DVDs, and we are so excited to announce that you have just launched online workouts (Nov 8)! There’s something so exciting about the accessibility of the Physique 57 workout at home. What can we expect from these new workouts?
TB: We are really excited to bring new content and a new workout medium to our existing clients, as well as to reach new clients who haven’t had tried our workouts yet. Our new online workouts are available on demand, allowing people to workout with Physique 57 anytime, anywhere through pay per class options or monthly subscriptions with unlimited access to classes.
In terms of class variation, we created new workouts in a 30-minute format to offer a fast, effective way for busy clients to squeeze in a workout. These workouts aren’t even available in studio so it’s really a great way to sample a new style of Physique 57. Our Physique Cardio workout is geared towards cranking up the heart rate through fast-paced sequences of planks, pushups, and lunges. Physique F.I.T., Focused Interval Training, is the program I teach. The exercises hone in on trouble spots like love handles and saddle bags, offering serious targeted trimming. After having twin babies earlier this year, this was something I personally needed and I knew others would benefit from as well. I was serious about getting it right!
In addition to developing new content, we’ve also adapted some of our classic Physique 57 DVD workouts to the online platform making it more convenient for more people to access the workouts through a more modern medium. Our goal is to continue to add content so that clients stay energized and never get bored.
MM: In addition to creating the Physique 57 technique, you have a background in dance and musical choreography. You have experience in live productions as well as television and film. What is the most exciting part of creating a fitness empire and dedicating your life to help others get fit?
TB: I wake up everyday feeling grateful that I will spend my day helping others strengthen their bodies and empower themselves while doing something I absolutely love. An added plus is the Physique 57 team. I’m inspired by the talent and dedication of our entire staff. I feel truly blessed!
MM: You recently had twins (congrats!), gained and then lost 70 lbs! How did you approach losing the baby weight? Any tips for new moms to stay motivated?
TB: Thank you! Carrying and giving birth to my twins, Faith and Clark, was the only thing more strenuous and more rewarding than a Physique 57 workout! I had a very difficult pregnancy and suffered from severe daily nausea during all three trimesters and Gestational Diabetes. For someone who’s used to working out and teaching classes every day, this was a tough pill to swallow. I couldn’t wait for my babies to arrive and to get back to the barre.
The road back was tough. My abdominal muscles were weakened by the pregnancy and delivery. I wasn’t able to snap right back into the same level of workout intensity that I’d been capable of pre-pregnancy. I had to remind myself of the same advice I’d always given clients. Take things one day at a time, do my personal best each day and build on it the next. Each person is different. You have to listen to your own body and mind.


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Providing Superior Health and Balance Through Chiropractic, Massage, Nutrition and Physical Therapy. Our goal is to optimize you health and well-b read more...
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Casey Chiropractic in Reno, NV employs talented and experienced chiropractors. Casey Chiropractic specializes in chiropractic adjustments, joint pain relief, read more...
5365 Mae Anne Ave Suite B10, Reno, Nevada 89523 , United States


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What are vitamins and should I supplement?
Vitamins and minerals help keep our bodies functioning properly. But how do you know if you are getting enough? And are supplements (ever) the answer?
Vitamins and minerals are important micronutrients that keep your body running smoothly. So, when your body is not getting enough, you may start to experience unwanted symptoms - such as brain fog and fatigue.
How many vitamins are there?
There are currently 13 recognised vitamins . These are:
Vitamins are broken down into fat-soluble or water-soluble, depending on whether they dissolve better in water or lipids (fats).
When there are excess levels of fat-soluble vitamins in the body, they are stored in fat cells. These vitamins require fat to be absorbed from foods, which is why it is important to have a healthy amount of unsaturated fat as part of your diet.
Vitamin E is an antioxidant - a substance that prevents or slows damage to cells caused by free radicals.
Free radicals include:
- Cigarette smoke
- Chemical reactions in the body
Vitamin E is also important in the formation of red blood cells and in keeping the immune system healthy.
It is rare in the UK to experience a deficiency in vitamin E. If you are deficient, it is usually either down to a poor diet or a digestive condition (as you may not be able to absorb nutrients as well), such as pancreatic, coeliac, and Crohn’s disease.
Symptoms of a vitamin E deficiency include :
- Muscle weakness
- Deterioration of muscle mass
- Vision problems
To avoid a vitamin E deficiency, eat plenty of vitamin E-rich foods.
Good sources of vitamin E include:
- Vegetable oils
- Whole grains
- Leafy green vegetables
The amount of vitamin E you need is quite low (4mg a day for men, 3mg a day for women), but your body does not immediately store it, so you need it in your diet every day.
Vitamin A is an antioxidant that helps to fight inflammation and reduces the risk of age-related macular degeneration (AMD), which is the leading cause of age-related blindness.
It also helps to keep the integrity of all surface tissues, including the:
- Respiratory tract
There are two main forms of vitamin A :
- Active vitamin A (also known as retinol) – comes from animal-derived foods and can be used directly by the body.
- Beta-carotene – from fruits and vegetables in the form of carotenoids, which the body converts to retinol after food is eaten.
Good sources of active vitamin A include:
- Beef liver
- Oily fish
Good sources of beta-carotene include:
- Sweet potatoes
The NHS’ recommendations for vitamin A for adults are :
- 0.7mg per day for men
- 0.6mg per day for women
Though uncommon, a vitamin A deficiency is possible.
Symptoms of a vitamin A deficiency include:
- Weight loss
- Dry skin and hair
- Frequent respiratory infections
- Vision loss
To avoid a vitamin A deficiency, ensure you eat plenty of vitamin A-rich foods as part of a healthy and balanced diet.
Vitamin K refers to a group of fat-soluble vitamins that play a role in blood clotting, as well as regulating blood calcium levels and bone metabolism. In the liver, vitamin K is needed to produce four clotting factors that are necessary for blood to properly clot.
The four clotting factors of vitamin K are :
- Factor VII
- Factor IX
- Factor X
Most people can get enough vitamin K by eating a varied and balanced diet. As vitamin K is a fat-soluble vitamin, any vitamin K in the body that is not needed immediately is stored in the liver for future use. And the healthy bacteria that live in the digestive system can produce vitamin K.
Vitamin K deficiencies are most common in newborns (occurring during the first few weeks of infancy) due to low clotting factor levels, and low vitamin K content of breast milk. Because of this, a dose of vitamin K is given to newborns as standard in the UK as a deficiency can cause problematic blood clotting and increased bleeding.
In adults, vitamin K deficiencies are rare but can lead to problematic blood clotting and increased bleeding.
Symptoms of a vitamin K deficiency include :
- Bleeding from the nose and gums
- Heavy periods
- Slow wound healing
- Easy bruising
To reduce your chances of getting a vitamin K deficiency, you should include vitamin K-rich foods as part of a healthy and balanced diet.
Sources of vitamin K include:
- Vegetable oils
- Fortified breakfast cereals
Lesser amounts can also be found in chicken and dairy products. If you are considering vitamin K supplements, it is recommended to speak to your GP first, as too much can be harmful.
Vitamin D is a fat-soluble vitamin produced in the skin in response to sunlight and is important for maintaining healthy muscles and bones. Unlike most other fat-soluble vitamins, a deficiency in vitamin D is common in the UK (due to the lack of sunlight in winter).
Symptoms of vitamin D deficiency include:
- Low mood
- Brain fog
- Weight gain
- Joint and bone pain
To prevent a deficiency in vitamin D, Public Health England recommends that adults, and children over the age of one, should supplement with 10 micrograms per day.
You can also check your vitamin D levels from the comfort of your own home with our Vitamin D (25 OH) Blood Test.
In contrast to fat-soluble vitamins, most water-soluble vitamins are not stored by the body. Vitamin C and B vitamins are both water-soluble, meaning they are absorbed best in water.
Vitamin C (also known as ascorbic acid) is a powerful antioxidant that is also needed for the biosynthesis of collagen.
Collagen helps the body form and maintain connective tissue, including:
- Blood vessels
- The skin
Vitamin C also helps to strengthen the immune system and aid the absorption in the body. As it is a water-soluble vitamin, the body is unable to make or store vitamin C, so we get it through the foods we eat.
The best sources of vitamin C include:
Not getting enough vitamin C can lead to a deficiency that can cause a range of symptoms in the body.
Symptoms of a vitamin C deficiency include :
- Bleeding of the gums
- Dry hair and skin
- Slow wound healing
A long-term insufficiency of vitamin C can lead to a condition called scurvy. In modern-day society, scurvy is rare (historically, it was common in men at sea), but people with gastrointestinal conditions are more susceptible.
Altogether there are eight B vitamins, each with its purpose and role within the body.
B vitamins are crucial for:
- Cell metabolism
- Normal functioning of the central nervous system
- Formation of red blood cells
- Converting food into fuel
- Metabolising fats and proteins
All the B vitamins should be readily available through a healthy balanced diet.
Sources of the B vitamins include:
- Nuts and seeds
- Yeast extract (such as marmite or yeast flakes)
Two of the most common B-vitamin deficiencies are B9 (folic acid) and B12. During pregnancy, your body will need more B9 as it is vital for the development of the baby’s nervous system and can reduce the risk of the baby developing spina bifida.
Therefore, when trying to conceive and during the first 12 weeks of pregnancy, you should supplement the recommended amount of folic acid.
A B12 deficiency is more common in people who have an autoimmune disease which prevents the absorption of nutrients (such as coeliac disease, or Crohn’s disease), but can also be found in people who restrict dairy in their diet (such as vegans).
Symptoms of a B12 deficiency include :
- Feeling faint
- Pale skin
Should I supplement any vitamins?
People take dietary supplements for all kinds of reasons, whether to improve health, boost vitality, limit the signs of ageing, or try and reduce the risk of chronic disease.
Dietary supplements aim to supply added nutrients that may not be consumed in large enough quantities from diet alone.
Most people do not need to take supplements as they get all the vitamins and minerals, they need through eating a healthy, balanced diet.
Vitamin D is the exception here though, as although a small amount can be obtained through diet, most of this vitamin is made under the skin when it is exposed to sunlight. Most people in the UK are deficient in vitamin D so may benefit from taking a supplement.
When considering a supplement, you may come across two types of vitamin D – D2 and D3. D3 is considered the better supplement, however, both work. You can read more about the differences between D2 and D3 in our everything you need to know about vitamin D guide.
There are certain situations and groups of people who are recommended to take oral vitamin supplements as they cannot get all the nutrients, they need from diet alone.
The NHS recommends the following for supplement use :
- 10ug of vitamin D daily for pregnant and breastfeeding women
- Women trying to conceive and women in the first 12 weeks of their pregnancy are recommended to take 400 micrograms of folic acid supplements, which reduces their child’s risk of neural tube defects such as spina bifida
- 10ug of vitamin D daily for those aged 65 and over
- During the autumn and winter months, the sun is not strong enough for the body to make vitamin D. Everyone should consider taking a daily supplement containing 10ug of vitamin D during the autumn and winter.
- People with darker skin and those who are not exposed to much sun should take vitamin D supplements.
- Supplementing vitamin B12 is recommended for those who follow a vegan diet, as they will struggle to get enough vitamin B12 through food alone as B12 is found (almost) exclusively in animal-based products.
There is no straightforward yes or no answer to the question of whether you should be taking supplements - everyone’s circumstances are unique.
The need for supplementation depends on the levels of vitamins and minerals in your body. Remember, it is also important not to over supplement as this can have negative health effects.
To make it simple to establish and monitor your levels, we have created our Nutrition Blood Test, to help you see whether you are getting the nutrients you need from your diet and if you could benefit from taking a dietary supplement.
- National Institute on Aging. 2022. Vitamins and Minerals for Older Adults. [online] Available at: <https://www.nia.nih.gov/health/vitamins-and-minerals-older-adults#:~:text=There%20are%2013%20essential%20vitamins,keep%20the%20body%20working%20properly.> [Accessed 19 May 2022].
- Ods.od.nih.gov. 2022. Office of Dietary Supplements - Vitamin E. [online] Available at: <https://ods.od.nih.gov/factsheets/VitaminE-Consumer/> [Accessed 19 May 2022].
- Ods.od.nih.gov. 2022. Office of Dietary Supplements - Vitamin A and Carotenoids. [online] Available at: <https://ods.od.nih.gov/factsheets/VitaminA-Consumer/> [Accessed 19 May 2022].
- nhs.uk. 2022. Vitamins and minerals - Vitamin A. [online] Available at: <https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-a/#:~:text=The%20amount%20of%20vitamin%20A,%C2%B5g%20a%20day%20for%20women> [Accessed 19 May 2022].
- Girolami, A., Ferrari, S., Cosi, E., Santarossa, C. and Randi, M., 2018. Vitamin K-Dependent Coagulation Factors That May be Responsible for Both Bleeding and Thrombosis (FII, FVII, and FIX). Clinical and Applied Thrombosis/Hemostasis, 24(9_suppl), pp.42S-47S.
- Labtestsonline.org.uk. 2022. Vitamin K Deficiency. [online] Available at: <https://labtestsonline.org.uk/conditions/vitamin-k-deficiency> [Accessed 19 May 2022].
- Harding, D., 2022. Vitamin C Deficiency. [online] Patient.info. Available at: <https://patient.info/healthy-living/vitamin-c-deficiency-leaflet> [Accessed 19 May 2022].
- nhs.uk. 2022. Vitamin B12 or folate deficiency anaemia - Symptoms. [online] Available at: <https://www.nhs.uk/conditions/vitamin-b12-or-folate-deficiency-anaemia/symptoms/> [Accessed 19 May 2022].
- nhs.uk. 2022. Do I need vitamin supplements? [online] Available at: <https://www.nhs.uk/common-health-questions/food-and-diet/do-i-need-vitamin-supplements/> [Accessed 19 May 2022].


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“Alive & Well with Michelle Harris”, a national weekly television series devoted to natural foods and nutritional products, debuted on Saturday, January 5th on GoodLife TV. Natural health companies grabbing early sponsorships and national television exposure for their lines include Triarco Industries, Health Plus, Sweet Wheat, Casabe Rainforest Crackers, Bio-Innovations, Life's Remedies, Fortitude Brands and Betaderm Skin Care Products among others.
Alive & Well airs every Saturday (5PM Eastern, 2PM Pacific) on GoodLife TV Network to a subscriber base of almost 12 Million households nationwide. The show regularly features soy products, organic foods, herbs, botanicals, nutritional supplements and alternative remedies. Executive Producer Mark Harris says, “We developed Alive & Well to introduce mainstream viewers to the many exciting natural health products that are available in this expanding marketplace. Our research clearly shows that viewers want to receive this type of information on television. Alive & Well meets this demand in a uniquely entertaining format, and enables natural foods and nutritional supplement companies to educate consumers on the benefits of their products, while utilizing the power of national television to promote their lines.”
Natural / health industry executives interested in getting products featured on the show are encouraged to contact Mark Harris at 561-989-0997 and check out the show’s website at www.aliveandwell.tv.


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Had many BCAA before but Aminolast is so far the best. Did not feel DOMS on the second day following workout. Also providing steady energy throughout the intense workout.Janak0.9 lb Fruit PunchBang for your buck
Remember the times when you are all sore or have lactic acid jammed up in your muscles or DOMS forget all that this is an excellent product which you could use pre-intra-post workout to deliver essential amino acids and to help stop muscles from breaking. It could be used to between meals or even to stay hydrated. Protein water how awesome is that?Diwakar Tyagi
Disclaimer: Product/Services reviews are provided by users based on their personal experiences & opinions, and do not reflect the opinion of HealthKart. Please read the label on the product carefully for complete information provided by the manufacturer prior to purchase and use. The results from the products will vary from person to person. No individual result should be seen as typical.


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One type does most certainly not fit all.
When it comes to skincare one type does most certainly not fit all. I chose to make a more natural purer choice for my skincare but without having to give up on aesthetics, quality and luxurious cosmetic elegance. While we all have different skincare issues, goals and concerns I believe that skincare should be simple, effective, affordable and enjoyable to use for all.[/vc_column_text][vc_separator type=”transparent”][vc_column_text]
Natural Skincare can be effective
GeorgiaJane skincare would like to dispel the myth that ‘natural’ skincare can not be effective skincare. Some of the most potent and well known skin care active ingredients are actually plant based and you will find that even the biggest skincare companies are relying more on botanical ingredients which have a proven track record for effectiveness.[/vc_column_text][vc_separator type=”transparent”][vc_column_text]
Pure and natural non-toxic active ingredients
Skincare utilising pure and natural non-toxic active ingredients, organic where possible, botanical plant based peptides and extracts, precious oils, antioxidants, non comedogenic natural moisturizers, sea kelp bio – ferments, natural exfoliates, clay’s and safe preservatives. Active ingredients which will help stimulate collagen production, address existing sun damage, help with lightening and brightening, promote oil & sebum control for those that need it. Skin aging is a process I’m afraid, it’s going to happen but we can certainly try and slow it’s relentless onward march utilising potent ingredients found in nature. The one thing we all have in common is skin, give it some love![/vc_column_text][vc_separator type=”transparent”][/vc_column][/vc_row]


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Keto Trim Fast Diet :- When you have got a wholesome body, you may feel active for the whole day. This natural weight loss supplement can also make you experience more youthful than your age. It might also increase your self belief degrees and make you feel fresh whenever.
- Category : Medical Equipment & Supplies
- Condition : New


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Archive for April, 2011
We are the only Dental Clinic in Surrey that is offering Snap-On-Smile. Have you ever looked at somebody and noticed their smile? Whether someone has good teeth or bad teeth, we all notice. That is why having nice straight teeth is so important.
Research has shown that people with beautiful smiles are perceived as more beautiful than people with unattractive smiles because it is the smile that contributes to their overall attractiveness. You only have to look at movie stars to realise that all of the attractive ones seem to have perfectly straight white teeth, and of course a beautiful smile.
Whether patients are looking to correct crowding, spacing, missing teeth, staining, wear and tear or a reduction in facial height, Snap-On Smiles has formulated a solution that is fast, affordable, non-invasive and totally reversible.
Snap-On Smiles is a temporary appliance that is placed directly over existing teeth, producing an instantaneous new smile so much like your real teeth, you can even eat with it in. With proper care, it can last for years, and provides a simple alternative to the many other invasive, expensive and painful dental and orthodontic procedures that are available
Prices can start from as little as £995.
I have suffered with headaches for many years. About once a month it would get so bad that I would spend a day or two in bed vomiting all day. I always felt very washed out after experiencing such an episode. It was degrading my quality of life and it was depressing to know that it would continue to occur. I tried many things including going regularly to the chiropractor.
Yasmin suggested wearing a splint at night to try and stop me from clenching my teeth which she thought was causing the damage. She took all the impressions and it was sent off to be made. I will not try and say that it was easy to begin with, wearing the splint and getting used to it. It was uncomfortable and I very nearly gave up wearing it. However I persevered and it has been worth it as I can honestly say, that to my amazement, it has worked and I have not had a recurrence of the awful headaches that I used to have. I would advise anybody thinking of having such a splint fitted, to persevere and give the mouth time to get used to it. It took me at least a month, maybe more.
I am about to embark on having my second splint made. It has made all the difference to my life.


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CBD isolate is the most refined form of the non-intoxicating cannabinoid, containing upwards of 99% pure CBD. Photo by: Gina Coleman/Weedmaps
Individual-specific characteristics such as the consumer’s weight, diet, metabolism, other medications, genetics, and medical conditions, as well as the formulation and quality of the CBD product itself could all influence the amount of therapeutic value that CBD will offer.
Aside from CB1 receptors, CBD also binds to several other targets throughout the body. For instance, this non-intoxicating cannabinoid has at least 12 sites of action in the brain and may elicit therapeutic effects by activating multiple pathways at once.
The interaction between CBD and the body may create a feeling of relaxation and improved mood. Studies and anecdotal evidence also suggest that CBD offers therapeutic value in the treatment of chronic pain, inflammation, anxiety, and other ailments.
The ECS is made up of endocannabinoids, receptors that cannabinoids bind to, and enzymes that break them down. While THC activates the CB1 receptors, CBD induces the opposite outcome, instead inhibiting activity in the CB1 receptors.
You might have heard about the various purported health benefits of this non-intoxicating cannabinoid, but how does CBD feel once it enters your system?
Broad-spectrum CBD oil derived from hemp is similar to full-spectrum, as the oil contains most of the cannabinoids from its original state. However, the key difference here is the additional extraction process that filters out all traces of THC. With the THC removed, consumers don’t need to worry about encountering any feelings of being high, but can still reap the potential benefits of other minor cannabinoids and terpenes.
One example I like to share in regards to how CBD is not the same as marijuana is to compare it to kombucha and beer. Both kombucha and beer are fermented drinks. Lots of people drink kombucha, even individuals that might have moral issues with alcohol. Kombucha is a health beverage with lots of probiotics, but it also contains trace amounts of alcohol, but not enough to intoxicate you, by any means. It’s like a beer, with loads of health benefits and none of the unwanted effects.
Even though I originally wrote this post about CBD oil. I have a lot of traffic coming here wondering what it’s like to smoke CBD. So, how does smoking CBD feel?
How long it takes for CBD oil to take affect varies, but more on that, here.
The kombucha and beer analogy…
Recent research has also suggested that CBD actually contains more of the cannabis plant’s healing properties, so it makes sense that people are turning to it for help. It’s also interesting to note that CBD counteracts the intoxicating effects of THC. Many medical marijuana users choose to use CBD along side their THC regimen to stay functional throughout the day.
Smoking CBD does not produce the same psychoactive effect as you get when smoking cannabis high in THC. You will feel very relaxed though, but you will also still feel very in control. When you smoke CBD it enters directly into your blood stream, thus the effects are felt almost immediately.
THC, is found in marijuana and provides the user with psychoactive effects, as well as many medicinal benefits, such as pain relief, tumor reduction, relief from depression, protects brain cells, is an effective sleep aid, helps treat PTSD, and is an antioxidant…just to name a few. (source)
The benefits of CBD are only positive, and there are no side effects, such as paranoia, like you might experience when taking THC.


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Mini Hyaluronic Serum 200
This pure clear mini serum for normal to dry skin contains 200mg hyaluronic acid per bottle, proven to hydrate skin from within and plump up fine lines and wrinkles. Organic pomegranate extract softens and protects. Delicately fragranced with organic rosewater.
- Restored elasticity.
- Improved skin tone.
- Skin feels firmer and lifted.
- High-level hydration & anti-oxidant protection.
- Fragrance free.
- Pair with a jade roller to encourage circulation and a facial massage.
Suitable for all skin types.
Hyaluronic Acid - Can hold up to 1,000 times its weight in water making it a highly effective component in moisturisers. Hyaluronic acid helps to reduce wrinkles, making the skin look younger with an improved skin tone. Evolve Beauty use lower molecular weight Hyaluronic Acid which penetrates deeper and has more effective hydrating properties. It also increases the production of collagen.
Pomegranate Extract - High in ellagic acid which helps to regulate cell turnover and strengthen the cell membrane therefore limiting water loss and free radical damage.
HOW TO USE
Massage into cleansed skin each morning and evening, prior to your chosen day or night cream.


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Last month, I celebrated my 33rd birthday. While I really don’t feel any different than last year, it’s interesting how certain signs of aging are popping up (I wonder if two kids under four has anything to do with it?!) I’m not talking about anything major or even noticeable to others probably, but there are those little things you notice on yourself, you know, like a little crease here or a dark spot there. In particular, my facial skin health and the time I spend caring for it has considerably changed in the last couple years. While I think I have my bases covered with a healthy diet (I am a dietitian after all), drinking lots of water and getting in hours of beauty sleep (well this is kind of a pipe dream), I’ve been trying different over-the-counter cleansers, serums and creams to see what benefits my skin the most (read: anti-aging).
Gone are the days I drop into bed at night with my day-old makeup and dried contacts. I’ve even evolved from the make-up remover sheets, which I still love for traveling and to use on the fly, but I’ve found my skin simply looks and feels healthier and more supple with other choices in cleansers and moisturizers. And it’s not just a feeling. Experts say that women who have exposed their skin to a fair amount of skin damage (raise hand) in the first twenty years should use anti-aging products immediately. So I either need to get my hands on a flux capacitor or up my skincare game stat!
Sorry, Doc, I love my sun! (Hey, at least I’m wearing a hat)
You can imagine I was thrilled to discover the skincare brand, Exuviance, with products developed by dermatologists that are clinically proven to reduce lines and wrinkles, increase firmness, smooth texture and even skin tone. Sounds like this brand was made for me! And it is. Their products are safe for all skin types even for those with sensitive skin. While this brand and its parent company, NeoStrata, are fairly new to me, they’ve been around for nearly 30 years, conducting research and developing a bevy of skin-improving products. OK, I can get behind a company with decades of notable experience. The product that caught my attention, and just so happens to be a fan fave, is a cleansing gel, Exuviance Purifying Cleansing Gel. I’ve been using it twice a day and my skin is so happy right now. Like most products I use for myself (and on my kids), I’m always looking for a multi-purpose product to save me time and precious cabinet space. Why buy and store three products if you can get the job done with just one, right?
Exuviance Purifying Cleansing Gel does just that. Here’s how: – It’s considered an anti-aging face cleanser. The gel contains Alpha and Polyhydroxy acids to help smooth and improve your skin’s texture. – The foaming cleanser gently removes makeup and oils, but it’s soap-free which means it won’t dry your skin and is gentle for all skin types. – There’s no need to incorporate a whole new beauty regime to reap the benefits of this cleanser. Twice a day (morning and night), simply apply the Purifying Cleansing Gel to wet skin, lather gently and remove with water. And since it gently removes makeup, there no need to use another makeup remover before washing your face.
I love a good lather and this cleanser does not disappoint!
Compared to other leading skincare anti-aging products, the Purifying Cleansing Gel is reasonably priced and should last a good amount of time. I’ve found that a little cleanser goes a long way and you only need about a nickel-size amount per wash.
You don’t have to take it from me either. This Purifying Cleansing Gel and Exuviance products are constantly featured in the fashion and beauty press from InStyle and Elle to Women’s Health and Harper’s Bazaar. #HotOffThePress
Have you all tried Exuviance Purifying Cleansing Gel before? If not, you can pick it up from Exuviance.com ($34 for 7.2 oz) or you can receive it as a free gift with their current promotion (free with orders $75+).
If you’ve tried or plan to try this cleanser, I’d love to hear your thoughts!
*Note: This is a sponsored post. Exuviance provided me with a complimentary sample of Exuviance Purifying Cleansing Gel. All the thoughts in this review are entirely my own.


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Canus goats milk bar soap pure vegetable oil with marigold oil
- Pure Vegetable Oil Soap with Fresh Goats Milk
Fresh goats milk has long been used as a skin moisturizer. Goats Milk contains capric and caprylic acid which reduce the alkalinity found in many skin care products. This reduced alkalinity found in many skin care products. This reduced alkalinity results in s pH level closer to healthy human skin. We have also added Calendula oil from marigold plant, a plant lipid recognized for its antioxidant and emollient properties. Plant lipids such as Calendula oil can be very helpful in hydrating and keeping skin from feeling dry and uncomfortable.
Please Read Item Label and Packaging for Recent Product Information.
Shipping Weight : 0.40 lb


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MRX Smart Waitlist
A clever clinic and patient scheduling system designed for chiropractors and physiotherapists
Keep your schedule full and your patients happy with a clinic appointment system that organizes your calendar for you.
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MRX Smart Waitlist monitors your appointments, identifies free time slots and automatically pairs patients with available practitioners.


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Accelerated Weight Loss Programme
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text: Perfect Gift: Crystal hair eraser is safe to use on knuckles, arms, legs, chest and back; This painless hair removal tool is an gift, silky hair removal for special festivals such as thanksgiving, birthdays, anniversaries, etc. Convenient Cleaning & Reusable: Crystal Hair remover is easy to clean, you just need to rinse it with water after each use. You can also use this product after your skin has soaked in water. Small and portable, no need to charge, can be reused for up to 3 years. Fit to Any Part of the Body: Safe to use on knuckles, arms, legs, chest, back and more. Skin varies from person to person and the degree of force applied. AVGGTYOTHIDERREST.In order for the skin to adapt well, it is necessary to test the product on the hair removalor exfoliating area before using it for the first time. Painless & Exfoliation:Simple and convenient to use, say goodbye to traditional hair removal methods, suitable for all skin types. With crystal technology and fine special processing, it exfoliates finger knots, elbows, knees and heels, and works in just 10 seconds. Crystal Hair Eraser Instructions: ?Soak skin with warm water before use, ?Dry your skin. ?Simply rub hair eraser to your skin in a circular motion(Topical test to detect skin sensitivity).If your skin feels uncomfortable, try mixing it with water or cream to reduce skin irritation.If you are tired of razor cuts, painful waxing, or expensive lasers, our Crystal Hair Eraser is a good choice!.Date First Available: March 22, 2023. Best Sellers Rank: #10,643 in Beauty & Personal Care. Customer Reviews: 4.8 out of 5 stars 3,430 ratings 4.8 out of 5 stars. : B0BZ7Y716Q. Manufacturer: YOCEHOMI. Item Weight: 3.2 ounces. Package Dimensions: 3.66 x 2.72 x 1.54 inches.


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YOGA CLASSES ON DEMAND BY SUZANNE LIGGETT (Must Register to Gain Access)
- Kids Yoga
- Kids Yoga Ages 4-7
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- VIEW ALL YOGA INSTRUCTORS AND CLASSES!
Suzanne Liggett, MS Ed., E-RYT, RCYT has loved practicing yoga, teaching, and helping others all her life. Certified among the sacred energy of Bali, Indonesia and renowned teachers like Vidya Heisel, Jennilee Toner, Shiva Rea, Bikram Choudhury, Gopala Jaffe, and MC Yogi, Suzie brings a unique and eclectic style to her classes. Students will find her classes infused with breath, flow, humor, and of course essential oils! She is an Educational Consultant with Heart&Soles Yoga and Educational Services and develops health and wellness programs for schools, businesses, and organizations. Suzie is also a Wellness Advocate for doTERRA and holds workshops and private consultations to guide people on their path to perfect health, joy, and lightness. She is a certified Reiki practitioner and AromaTouch Therapist. She can be reached at firstname.lastname@example.org or 215-692-3040.
Suzanne Liggett, MS Ed., E-RYT, RCYT
Educational Consultant & Wellness Advocate


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What it is:
A comprehensive, multi-action solution for wrinkles and loss of firmness.
- Instantly fills in surface lines.
- Stimulates natural collagen production.
- Visibly plumps wrinkles.
Who it's for:
Anyone experiencing loss of firmness or wrinkles.
Why it's different:
This concentrated treatment addresses visible signs of aging on contact. It instantly fills in surface lines and visibly plumps wrinkles for a smooth, even complexion. Plus, it stimulates the production of collagen, a naturally occurring protein that keeps skin supple, firm and bouncy.
How to use it:
Apply 2–3 dabs with wand to skin morning and night as part of your everyday skincare routine, before serum and moisturizer. Pairs well with Skin Moisture Solution and Skin Fortifier.


text: To prevent clumping, ensure that the utensil is dry before scooping the NIDOÂ® powder. Password must contain atleast 8 charactors and 3 of the following, An uppercase letter, a lowercase letter, a number and a special symbol. Doctors recommend breast milk or formula as the primary source of nutrition for children up to 1 year of age. All emails from the system will be sent to this address. What vitamins & minerals can be found in NIDO Fortificada? This dry whole milk beverage for ages 4 and up contains calcium, zinc, Vitamin A, Vitamin C and iron. ), hyphen (-), apostrophe ('), underscore (_), and the @ sign. Not for children under 1 year of age; Every glass of NIDO Fortificada has 20% of the Daily Value of Vitamin C, 30% of the Daily Value of Iron, and 30% of the Daily Value of Calcium (%DV based on children less than 4 years old) Makes approximately 53 8-fluid ounce servings of milk. The different varieties include instant dried whole, rather than skimmed or semi-skimmed, milk with Vitamins A & D. Nido is fortified with additional nutrients to those found in milk. For optimum quality, consume all NIDOÂ® products before the "Best If Used By" date, printed on the bottom of the can. Add 4 scoops of NIDOÂ® 1+ (or Â¼ cup) to 1 cup (8 fl oz) of warm water; mix well. FortiGrow is a unique blend of vitamins and minerals which has been developed to fit the needs of school-age children. Nido Fortificada, 12.69 Ounce is an example of good quality product you can get online. Feliz & Happy Times! Nestle® NIDO® Fortificada Powdered Milk Drink (4.85 lb.) Not for children under 1 year of age; Every glass of NIDO Fortificada has 20% of the Daily Value of Vitamin C, 30% of the Daily Value of Iron, and 30% of the Daily Value of Calcium (%DV based on children less than 4 years old) Makes approximately 53 8-fluid ounce servings of milk. So you can be confident that your child is getting the best of your love and NIDO® nutrition. Once prepared, NIDOÂ® toddler milk should be consumed immediately to maintain the nutrients' freshness. One (1) scoop of NIDOÂ® 1+ powdered milk beverage is equal to 1 tablespoon. NIDOÂ® products can be found in supermarkets as well as national retailers such as Walmart and other club stores. Vitamin D3 can be derived from lanolin (from sheep) or from fish. Look for some other nutrient supplement suitable for your age. Where can I find the NIDOÂ® products nearest me? Vacation Villas; Residential; Commercial; Plots / Parcels Each 12.6 ounce canister of dry whole milk beverage contains approximately 12 servings of NIDO Whole Milk drink. We recommend you consult your pediatrician regarding your child's nutritional needs. When preparing, make sure to always add NIDOÂ® powder to water, not the reverse. Simply add 4 tbsp of Nestle NIDO Fortificada to 1 cup of warm water and mix well for a nutritious beverage the whole family can enjoy. For more helpful solutions for you and your toddler, please take a look at our, NESTLÃÂ® GERBERÂ® makes products for children under 1 year of age. Give your child 2 glasses daily of NIDO® FortiGrow as part of his balanced and varied diet. All trademarks and Intellectual Property on this site are owned by SociÃ©tÃ© des Produits NestlÃ© S.A.,Vevey, Switzerland or used with permission. NESTLÃÂ® GERBERÂ® makes products for children under 1 year of age. to find a suitable formula for your child younger than 1 year old. How do I learn more about lactose sensitivity? NIDO products are not intended for children less than 1 year old It contains 14 vitamins and minerals to help support your childâs growth, development, and a healthy immune system. NIDO 3+ contains PreBio 3, a proprietary blend of fiber to support digestion. Can NIDOÂ® 1+ substitute for regular liquid milk in recipes? For ages 4 and up, NIDO Fortificada is formulated to help your child get the right nutrients at the right time. Trust the nutritional power of NIDO Fortificada and weâll help your little ones reach their full potential. Fortificada. Nido Fortificada. Babies also have grown by 50% in length and their brain is about 60% of its adult size by the age of 1 year. The shelf life of NIDO Lacto-Ease is 9 months. NIDO Fortificada Ages 4+ NIDO® Fortificada: NURTURE THEIR GROWTH NIDO® powdered milk beverages are specially formulated with your toddler in mind to â¦ We will inform you how to get special discount for this good product. Add to List. NIDO FORTIFICADA is a powdered whole milk beverage with added Vitamin A, Vitamin C, Vitamin D, Zinc, and Iron for healthy growth and development. Calcium, Iron, Zinc, I AM OVER 18 YEARS OF AGE AND I AGREE TO NESTLÉ PROCESSING MY PERSONAL DATA IN ACCORDANCE WITH THE NESTLÉ PRIVACY NOTICE * Share! A valid email address. Visit their website at www.gerber.com or you can call 1-800-782-7766 to find a suitable formula for your child younger than 1 year old. NIDO Fortificada is specially made to provide the members of your family ages 4 and up with vitamins and minerals that help support their growth and development: Vitamin A, Vitamin C, Vitamin D, Calcium, Iron and Zinc. Password reset instructions will be sent to your registered email address. Nestle fully supports this and continued breastfeeding, along with the introduction of complementary foods as advised by your doctor or healthy authority. Visit their website at. With 30% of the daily value of calcium in each serving, NIDO milk for infants helps develop strong teeth and bones. 8%. Nestle NIDO FORTIFIED helps your kids grow taller! EWG's Food Scores rates more than 80,000 foods in a simple, searchable online â¦ It is fortified with vitamins & minerals to help support good nutrition. Simply add 4 tbsp of Nestle NIDO Fortificada to 1 cup of warm water and mix well for a nutritious beverage the whole family can enjoy. Products described on the nestlenido.com Web site include Nido Fortificada (in spanish) (fortified) and a non-fat version, Nido 1+, fortified also with prebiotic fibre for children beyond early babyhood. Finally, Peak hails from Holland and is consistently delicious in recipes, tea, and even works as a skin treatment for some. What is one scoop of NIDOÂ® 1+ powdered milk beverage equal to? Whenever you need more than a day's worth of toddler milk, it is best to separate extra servings in powder form and mix right before giving them to your little one to ensure the highest level of freshness. NIDOÂ® Fortificada is a powdered whole milk beverage with added Vitamin C and Iron for healthy growth and development, for older children and the rest of the family. offers 73 servings of milk drink for a growing child. NIDO 1+ is specially made to provide your toddler, ages 1 and up, with 14 essential vitamins and minerals that help support their growth and development: Vitamin A, Vitamin C, Vitamin D, Vitamin B6, Vitamin K, Vitamin E, Biotin, Calcium, Iron, Niacin, Pantothenic acid, Thiamin and Zinc. That’s why we have been providing high quality, tailor-made nutrition for over 70 years, specifically designed to support the growth of school-age children.


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Flexible and considerate, our carers are trained in assisting with a variety of different medical and physical conditions such as dementia, Parkinson’s, stroke and many more. With the regularity of visiting care being from as little as 30 minutes per week up to several hourly calls throughout the day, all the way up to around-the-clock live-in care, we really do have something to offer for anyone in need of extra support at home in Bedford.
Our friendly Bedford carers can support a whole host of different care needs, from domestic duties such as cleaning, vacuuming and laundry, shopping and preparing meals, to assistance with hoists, mobility aids and personal care. And not just the practicalities, but the emotional element of care too. So, if you want someone to go for a shopping trip with or a stroll in your local park, our carers can do just that.
Quality care provided in your own home
Home care from our Bedford team offers security, mobility, and companionship.
For over 30 years, we've provided nurse-supported assistance, companionship and expert care to thousands of individuals across England and Wales. As industry leaders in home care, we know just what it takes to provide the right level of support so that you can retain your independence in the comfort of your own home.
Over 150 branches across the UK means we're local to you.
We are fully regulated
Regulated and checked by the CQC and other UK governing bodies.
2,600+ Trustpilot reviews
Endless positive reviews from customers all over the country.
Adapts around you
Flexible care plans to suit your changing needs.
30+ years of care
Founded on family values, we’ve provided expert home care since 1989.
You're in safe hands
Our carers are fully trained and checked to ensure a professional service.
We offer two types of home care:
Constant 24-hour care
One-to-one support from a fully qualified carer that lives with you. Full-time support so you can stay at home where you feel most comfortable.
In your own home
Personalised care plan
Carer to match your needs, personality and interests
My name is Nina, and I am the branch manager for Helping Hands in Milton Keynes.
I have lived in Bedfordshire all my life and I am responsible for ensuring our customers receive high quality support to remain in their own homes safely and independently. I also work with customers and carers to provide support that it is individual to every customer, responsive to any changes in needs and is delivered with care, compassion and competence.
Regional Care Director, Central and New Branches
Trish Ricketts, Area Care Manager
Reviews and credentials
We are actively collecting and monitoring our reviews and feedback for Bedford to ensure our customers receive the best possible live in and home care service.
When the need for more intensive support arises, we understand that residential care isn’t always everybody’s preference. What’s more, we know how important it is for you to be able to feel safe and secure in the comfort of your own home. Live-in care is a direct alternative to moving into a care home, as it allows you to receive bespoke, one-to-one support from a dedicated live-in carer that will live in your home with you. They’ll be available to assist you with all of your care needs and be a companion too, so that you can continue to live life on your terms and keep up with your favourite hobbies and pastimes.
If you have complex care needs, we can also offer nurse-led care, which is overseen by a regional nurse. They will make sure the right level of clinical care is in place and also ensure that your carer has the correct training specific to you and your symptoms. So, if you require support with continence, a stoma, or PEG feeding, you can receive this level of care and so much more where you feel most content: your home.
Fully qualified carers in Bedford
We ensure that each of our carers are fully equipped and confident in delivering only the best level of care. Once recruited, they are required to complete a comprehensive training course consisting of manual handling, dementia, personal care, medication, safeguarding and first aid. In addition to this initial training course, all of our existing carers complete regular refresher courses so that their knowledge is always up to date.
As a recognised provider of home care within the industry, we are regulated by the Care Quality Commission (CQC), who monitor our services for their effectiveness, responsiveness and safety. Our team work hard to ensure they are always adhering to these high standards so that you have peace of mind that you or a loved one is getting the very best care.
Care Agency In Bedford
We’re a better home care option than a home care agency because we go the extra mile in ensuring we have the highest standards of care and the most compassionate, suitable carers. Unlike agencies, we employ our carers directly. We place great importance on looking after our carers properly because they’re the ones who make our care provision so exceptional. Being a private home care provider also means you won’t get any hidden fees or complex pricing structures from us – we’ll keep things as simple as possible for you.
Helping Hands Home Care is registered and therefore licensed to provide services by the Care Quality Commission (ID: 1-101671690) and the Care Inspectorate Wales (certificate number: W15/00000831/O001/0001). For more information visit www.cqc.org.uk and www.careinspectorate.wales* All calls to 0843 numbers will cost you 7p per minute plus your phone company’s access charge. All calls are recorded for training purposes.


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Preparation for strengthening and rebuilding the nail plate. Recommended for women who have problems with splitting nails, defects and discoloration of the nails. Protects nails against splitting, moisturizes, protects against discoloration, strengthens and covers damages. Does not contain formaldehyde, toluene, DBP and camphor. the active ingredients are wheat proteins, vitamin C and silicon compounds.
The product is dermatologically tested.


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Many thanks to the Leitrim Design House for their excellent article in the Leitrim Observor supporting our efforts as soap makers as we continue to supply essential products during the Covid19 pandemic.
The article is very informative on the central role of barred soap in the fight against the spread of the coronavirus and the added benefits of natural soaps in protecting our skin from drying out during handwashing. Natural handmade barred soaps are extremely effective against the coronavirus as well as moisturising our skin during handwashing preventing dry chopped skin.
As stated in the article ” Majella McAuley from Natural Ireland/the Soap Box are currently working very hard to meet the challenges posed by Covid-19. Throughout this pandemic they are working to ensure the availability of high quality, kind to your skin, natural soaps. Their eco-friendly nourishing soaps and skincare products are extremely sought after as both these businesses ship their products both around Ireland and abroad”


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This pesto is lower in fat than our Classic Basil Pesto and will help you enjoy a much healthier way of life and a truly tasty one too. For this reduced fat recipe, we’ve made a few clever changes to make it healthier, like cutting back on the oil and salt, but don’t worry, we still use the same top-quality Italian basil.
The basil grows where a gentle breeze sweeps across the fields, and of course, the leaves soak up the Mediterranean sunshine.
Enjoy Sacla' Pesto with healthy options like smoked salmon, seasonal salads and spiralised vegetables. With our Reduced Fat Pesto, there's a whole new world of choice for you.
30% less fat, 100% Italian.
We're excited to let you know we have changed our packaging, so packs may vary.


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Composition:100% Lyocell. Filling: 100% PES.
Care Instructions:To wash use 1/3 dose of washing powder and set you machine to the synthetic programme at 30°C. To dry stretch out in a dry and well-ventilated place without exposing to the sun or placing close to a heat source. Alternatively, tumble-dry at low temperature.
User comfort:Comfortable in all sleep positions.
Flexibility:Adjusts to fit all body shapes and uses.