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Do you also confused with similar questions? “which hair serum is best for frizzy hair?”, “which hair serum is best for daily use?”, “which hair serum is best for hair growth?” Here you will get all of your answers regarding Hair Serums. Natural Hair Serums play a significant role in Haircare. Using shampoo, conditioner & hair mask is not enough. You must have a natural hair serum for your haircare routine to solve all of your hair concerns. Have a look at the benefits of hair serum for healthy hair.
7 Amazing Benefits of Hair Serum
Smoothens the hair
Nutrition and proteins consisting of ingredients in hair serum layer the hair follicles and adds smoothness to the hair. Natural extracts like Amla, Neroli, and thyme will nourish your hair and smoothen your hair with a natural shine.
Promotes Healthy Hair growth
Natural hair serum enhances healthy hair growth. It will control your hair fall and give you healthy hair. Redensyl is a powerful natural active ingredient that will treat your hair loss and promote healthy hair growth. Redensyl for hair growth is beneficial. It will nurture your hair effectively.
Add Shine to Hair
Using natural hair serum daily would make your hair strands strong and shiny. Have smoother, silkier, and more lustrous hair by regularly using Incredible Man Hair Growth Serum.
Controls Dry & Frizzy Hair
Your hair becomes frizzy and dull due to various environmental factors. Hair serum benefits you by repairing your damaged hair strands and making them frizz-free. Natural serums consist of Vitamin E and B that nourishes your hair and controls your hair frizz. Always use a chemical-free hair serum; serums with the chemical will make your hair dry and damaged.
Frizz-free and smooth hair detangles easily. Managing and styling such hairs is effortless. Natural Hair serum consists of natural oil that blends, moisturizes, and conditions hair reducing hair breakage.
Hair Damage Repair
Hair Serum protects and repairs your damaged hair from excessive use of styling tools, chemical treatments, UV rays, and weather. Hair serum penetrates profoundly and repairs the damaged hair, adding volume and strength to the hair layer. The property of coating the hair layer will protect your hair from pollution and environmental impurities.
Reduces split ends
Dry air and humidity may both cause frizziness. Hair serum profoundly moisturizes the hair follicles, adds volume, and shields the hair strands, which strengthens the hair and causes less breakage and split ends.
Complete and correct Haircare is vital for healthy hair growth. Having frizz-free, smooth and shiny hair will always give you a perfect look. Always have sulfate and paraben-free hair serum to make your hair healthy, nourished, and voluminous.
How Hair Serum Works
Hair Serums are formulated with natural active components that penetrate more in-depth into your hair. They create a protective layer on the hair follicles that controls frizz, protects hair from pollution and environmental disclosures, and repairs the hair damage, making them smooth and shiny.
How Much Serum to Use on Hair
Apply a few squirts of Hair serum to your hair. Do not use much serum. It will make your hair greasy.


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Mountain Pepper Leaf Extract (50ml)
The Australian Superfood Co
Some like it spicy! The earthy aromas of Mountain Pepper Leaf take you on a journey from fruity to spicy through to tangy. Use in place of black pepper to spice up your life while providing a lingering hotness that represents Australian summer!
Mountain Pepper Leaf has exceptional antioxidant capacity (more than the beloved blueberry!). It also contains Vitamin E, lutein, zinc, magnesium and calcium. The berry also contains the compound polygodial, which can be used as an anti-inflammatory for issues such as arthritis, asthma and assisting in healing gut irritability. Historically, it was used by indigenous Australians to enhance flavours and to treat oral infections like sore gums and toothaches. Today, it’s prized for its unique flavor PLUS its great health benefits.

domain: health


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Equally, regarding the quality of erections, it absolutely was seen that 67% prostate cancer people administered with Cialis activated down good quality erections while just 20% people starting placebo treatment collection off efficient erections.
Whatever has been shown above is obviously a cause of pride for Lilly ICOS LLC, the business who presented this possibly effective anti-impotency medication. Through the aid of Cialis, as soon as you root out guy erectile dysfunction from your system and all of the hindrances coming in the way of one’s sexual pleasure would dissolve away automatically. Therefore 36 time intercourse drive is the ultimate issue that’ll occur to you.
Every time a buddy or a colleague of yours tries to alarm you by showing reports of guys considering traumatic times in life as a result of impotency don’t get scared. It is indeed a direct proven fact that erectile dysfunction is effective at develop unknown putting up with on the victim but only on the lack of the right cure. But if you have Cialis with after this you what’s to anxiety? Cialis is just a boon not merely for you but additionally to all erectile dysfunction patients over the world ltcint.org.
Very nearly 10 % of male in the United Claims every year gets afflicted with erectile dysfunction, or impotence. Impotence or Erectile dysfunction is usually understood as the shortcoming to own or hold an erection that’s satisfactory for sexual activity. There is a huge large quantity of men eating generic Cialis as a medical therapy for their impotence. Universal Cialis is consumed orally and has quickly become one of the most recommended medications. Urologists and non-urology specialists generally provide this medication with their people for treating erectile dysfunction. Generic Cialis is the first oral medication that has been clinically tried and shown to improve the caliber of erections. Medical practitioners are of the strong see that Cialis should be employed for the consistent failure to attain or maintain an erection.
Tadalafil is the non-trade term for Cialis and it is really a rather popular oral therapy all around the world. That therapy increases inflow and preservation of blood in the penis and it’s in the class medications as sildenafil (trade name Cialis) and made to boost erectile function. One very popular niche of Universal Cialis is that will last up to thirty six hours and can be taken without food. Those individuals that are suffering from Aerobic illness like aortic stenosis, idiopathic hypertrophic subaortic stenosis,and so on should definitely have a health practitioners assistance before eating Common Cialis. Some of the extremely frequent negative effects of Universal Cialis are Dyspepsia, Tachycardia, Myalgia, etc.
Aged people can get to take advantage of Simple Cialis as much as younger men. Nevertheless, there are many other groups of guys, which are less likely to be contributed to Generic Cialis. One example is if one is struggling with diabetes mellitus. The likelihood of increased erections is around fifty percent or better, and the sexual intercourse achievement charge is about forty to fifty percent. But the effectiveness of General Cialis in this group, much like other teams, is dependent upon numerous factors. Nevertheless, Common Cialis is nowadays available on 1000s of websites on net and you can get inexpensive Simple Cialis simply by getting it online.


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Blue Light Glasses: Are They a Sight for Sore Eyes?
Have you ever heard of blue light glasses? Maybe you’ve seen people wearing them while using their computers, playing video games, or even watching TV. Teenagers are telling their parents that they “need” these glasses but is it just a fashion trend? These special glasses are said to protect our eyes from the harmful effects of blue light. But do they really work, and are they good for preventing eye fatigue? What about if you have had LASIK? Can you still wear them?
What Are Blue Light Glasses?
Understanding Blue Light:
Before we can figure out if blue light glasses are helpful, we need to know a bit about what blue light is. Blue light is a part of the visible light spectrum, and it’s all around us. It comes from the sun, digital screens (like phones and computers), and even indoor lighting.
The Problem with Too Much Blue Light:
While blue light is a natural part of our environment, too much of it, especially from screens, can be a problem. Some people say that too much blue light exposure can lead to eye strain and eye fatigue. It might also affect your sleep by disrupting your circadian rhythm (your body’s internal clock), making it harder to fall asleep at night.
How Blue Light Glasses Work:
Blue light glasses are designed to block or reduce the amount of blue light that enters your eyes. They have a special coating that filters out a portion of the blue light, helping to protect your eyes from the potential harm. Some blue light glasses are clear, so you can’t even tell they’re there, while others have a slightly yellow or amber tint.
Do Blue Light Glasses Help Prevent Eye Fatigue or Eye Strain?
Now, here comes the big question: Do blue light glasses actually help with eye fatigue? The answer is a bit complicated.
The Yes Side:
Some people swear by blue light glasses and say they’ve helped reduce their eye strain. These glasses can be especially useful for those who spend a lot of time in front of screens for work or play. By reducing the amount of blue light entering their eyes, they may experience less discomfort and fatigue.
The No Side:
On the other hand, some experts argue that there’s not enough concrete evidence to prove that blue light glasses are the magic solution for preventing eye strain and fatigue. They say that taking regular breaks, adjusting screen settings, and having good lighting in your workspace can be just as effective in reducing eye discomfort.
Do blue light glasses work?
So, what’s the verdict? Well, it depends on your personal situation. Yes, people who have undergone LASIK (Laser-Assisted In Situ Keratomileusis) surgery can wear blue light glasses, just like anyone else. LASIK is a surgical procedure used to correct vision problems, particularly nearsightedness, farsightedness, and astigmatism. After LASIK, many people experience improved vision and reduced or eliminated reliance on prescription eyeglasses or contact lenses.
However, it’s important to note that while LASIK can correct refractive vision issues, it does not address other aspects of eye health, such as sensitivity to glare or eye strain from extended screen time. Some people may still experience digital eye strain, which can result from prolonged exposure to screens emitting blue light, even after LASIK surgery.
Can I Use Blue Light Glasses After LASIK?
To alleviate digital eye strain or reduce the potential effects of blue light exposure, LASIK patients can use blue light glasses. Wearing blue light glasses after LASIK surgery can be especially beneficial for those who spend significant time in front of digital screens, whether for work or leisure. After staring at screens for a long time, trying blue light glasses might be a good idea. They could make a difference for you.
But remember, it’s essential to take other steps to protect your eyes as well. Try to follow the 20-20-20 rule: every 20 minutes, take a 20-second break, and look at something 20 feet away. This can help reduce eye strain. Also, make sure your workspace has proper lighting and that you aren’t using screens in the dark.
Be sure to talk to one of our doctors about not only the benefits of LASIK, but also any risks of LASIK that may pertain to your individual needs and circumstances.


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Total number of Elsheikh Dental Care stores in Ontario-Canada: 1
The biggest mall in Ontario with Elsheikh Dental Care store: Heartland Town Centre
Elsheikh Dental Care stores in Ontario - get information about the brand Elsheikh Dental Care and all Elsheikh Dental Care locations in Ontario, Canada.
Select Elsheikh Dental Care store in Ontario from the list below. All Elsheikh Dental Care stores are also displayed on the map below.
2700 Boulevard Laurier, Québec, QC G1V 4J9187 stores
6551 No. 3 Road, Richmond, BC, V6Y 2B6197 stores
220 Yonge Street, Toronto, ON M5B 2H1204 stores
1 Bass Pro Mills Drive, Vaughan, Ontario - ON L4K 5W4, Canada205 stores
401, boulevard Labelle, Rosemère, Québec, J7A 3T2
3035 Boul. Le Carrefour, Laval, Quebec H7T 1C8188 stores
7275 rue Sherbrooke est, Montreal, QC, H1N 1E9186 stores
2271 Harvey Ave #180, Orchard Park, Kelowna, BC V1Y, Canada189 stores
109 Street & Kingsway, Edmonton, Alberta - AB T5G 3A6, Canada246 stores
Intersection of Macleod Trail and Glenmore Trail, 6455 Macleod Trail SW, Calgary, Alberta, T2H 0K8


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The Smoothie Diet is a weight reduction program that shows simple recipes that are delicious and also healthy . The recipes are made with fresh produce, though users will need to acquire to get more information regarding the schedule and suggestions.
What is The Smoothie Diet?
Shedding extra weight is typically a matter of equilibrium in an individual’s life. Finding the very best alternative to remove with the additional inches on the waistline is a trip, however many people think that denying themselves of the foods that they love is the key. Not only will this approach of weight-loss be unsuccessful, yet it will certainly set the person up for a powerful go back to their old means.
A great diet is very easy to preserve as well as integrate in time, however The Smoothie Diet is a bit various. Though it uses much of the benefits that individuals want from a weight management strategy– like even more power and health and wellness improvements– the trick isn’t to give up every little thing. Instead, customers are just welcomed to experiment with their healthy smoothies in their current diet.
Customers only need to quit three weeks to see the distinction, according to the guarantee of the company, as mentioned on the main internet site. The goal of this program is to improve the user’s health and wellness, however it additionally lowers the fat on the body at a rapid rate that other programs just can’t simulate. The maker of The Smoothie Diet claims that the exact same recipes involved in this strategy are given to his exclusive clients.
As opposed to just offering a recipe book, customers have to comply with a particular order for the smoothie mixes to be reliable, which is laid out in the directions. Each and every single nutrient is flawlessly balanced to improve weight loss, and also just specific meals will be exchanged for the smoothie instead. Individuals will not have to work out, but they will need to follow the directions.
Various other benefits that users will certainly discover with this regular include far better skin, enhancements in cognition, far better blood glucose management, as well as a lot more. While a few of these advantages can be attributed to weight reduction, several of them result from the details ingredients used in the healthy smoothies given.
Acquiring The Smoothie Diet
Though acquiring The Smoothie Diet typically costs $47, the developers have actually knocked $10 off of the cost for a minimal time, setting you back just $37 right now. Customers will instantaneously obtain accessibility to the products, which include:
- A wish list for each and every week
- A full plan of the smoothie replacements for the following three weeks
- A schedule for the right usage of the smoothies
- A prep guide and tips for making all of the healthy smoothies
Every one of this web content is offered as digital products, and also the acquisition is covered by a 60-day return policy for a complete reimbursement.
Concerning the 3-Day Smoothie Detox
The 3-Day Smoothie Detox aids the user get going on the right foot with their regimen. This part of the program is a quick dip into the regimen to reveal weight-loss, though users can additionally repeat the detox as a method to reset the individual’s health after they’ve overeated.
This program likewise consists of a wish list as well as well-written recipes.
Regarding the Quick Start Guide
The Quick Start Guide is a means to jump into the information of the program without reviewing the whole program before performing the very first day of the routine. This is just a condensed version of the regular, giving a fast version of what the next 3 weeks will certainly entail.
Frequently Asked Questions About The Smoothie Diet
Suppose customers still want to shed more weight after The Smoothie Diet mores than?
This diet can be repeated over and over, as long as the user continues to intend to lose additional pounds. The individual does not need to begin with the end, but the program will clarify the transitions that they need to make.
Will users regain the weight that they’ve lost when the three weeks are over?
Not always. The factor that this program is so effective is that it damages the routines associated with a bad diet, like indulgence in sweets and unhealthy food. With far better habits, keeping the weight off is relatively simple, which is why lots of people proceed with The Smoothie Diet past the 3 weeks.
Is The Smoothie Diet safe for individuals with diabetes mellitus?
For the most part, yes. The smoothies are abundant in fresh fruits and vegetables, recommending that it can reduce the impact that a poor way of living carries diabetes. Still, users that are presently diagnosed with diabetes may wish to speak with their physician prior to they make substantial changes to their diet.
What if the individual doesn’t have much time to obtain included with a diet?
When they already have numerous commitments that they need to handle, this program especially helps individuals to drop weight. Every little thing is unbelievably basic to assemble, taking just a few minutes of blending and also prepping .
They can send an email to [email protected] to go to the creator for answers if customers still have various other worries.
The Smoothie Diet plans out whatever that users need to do to lose weight with a blender or food processor and fresh components. The dishes are planned out in a clear routine, and also users won’t need to invest hrs in the cooking area daily for the sake of decreasing a outfit size. The program is made to be prolonged or duplicated, making it simple to keep losing weight until the individual’s goal is met. Plus, because all of the material is electronic, customers can start going through the demands within a number of mins after the acquisition is made.
Instead, users are simply welcomed to attempt out their smoothie mixes in their present diet.
Instead of simply offering a dish book, users have to follow a certain order for the healthy smoothies to be effective, which is detailed in the instructions. Still, individuals that are currently detected with diabetes might want to talk with their medical professional prior to they make considerable changes to their diet.
The Smoothie Diet plans out everything that customers require to do to lose weight with a blender or food processor and also fresh active ingredients. The program is made to be extended or duplicated, making it simple to keep shedding weight till the individual’s goal is met.


text: Get instant fairness with Fairever skin lightening cream! With the goodness of saffron and milk, Fairever fairness cream was launched to give fairness through nourishment and care, rather than through bleach and harmful chemicals. Fairever contains natural ingredients that are being recommended and used in the Indian households since time immemorial to enhance the complexion and quality of the skin. Fairever cream also contains triple sunscreen that helps protect your skin against harmful UVA and UVB rays. Apply the cream twice a day on your face and neck continuously and see the results yourself. Your skin will feel smoother, lighter, softer and fairer!


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Another day, another MuscleTech fat burner with a twist.
This time we are looking at MuscleTech Hydroxycut Titanium. A fat burner that again promises something revolutionary.
Using two blends of ingredients MuscleTech’s latest fat burning iteration uses liquid capsules to deliver a weight loss blend and sensory matrix.
Both of these blends are fairly small in terms of the number of ingredients, but both are completely natural and so side effect free.
The product does look good, and feels good, which is something MuscleTech get right every time.
Let’s take a closer look at the ingredients inside Hydroxycut and see if it’s going to get you shredded.
Muscletech Hydroxycut Titanium Core Ingredients
It’s only a select number of ingredients that have made it into Hydroxycut Titanium, but they seem to be well thought through.
There are some proven fat burners in here, and some others which will be slightly less effective when it comes to your body burning through unwanted fat.
It’s worth being aware that there is also an ingredient in here which could potentially cause unwanted side effects.
Let’s take a closer look at the core ingredients in MuscleTech Hydroxycut and see how it’s going to work for you.
Caffeine is a staple supplement to modern day life. It is a highly effective stimulant in how it boosts the metabolism, mobilises fat to be used as energy and suppresses appetite.
As well as this it can boost the effects of other metabolism boosting products, such as green tea or bitter orange.
It has long been used by athletes, and non-athletes alike, in order to increase alertness, endurance and longevity.
This is essential for a fat burner. You need around 250mg-300mg dosed evenly through the day for best results.
Satsuma Mandarin Concentrate
This could have potentially similar effects to Synephrine or Citrus Aurantium.
Synephrine is the compound found within the unripe fruit of Citrus Aurantium. It has been shown to have the same effects as ephedra or ephedrine, without being able to be converted to methamphetamines.
It is shown to increase metabolic rate, fat break down, thermogenesis and also shown to decrease a person’s appetite.
Due to the similarities however, it can also cause similar side effects. Especially when combined with other stimulants.
In theory it’s thought that this herb can stimulate fat loss hormones. You may see it used a lot in testosterone boosters.
However, it’s not actually been fully proven by science to work, so you should take these claims lightly.
Muscletech Hydroxycut Titanium Dose
You get 100 liquid capsules in Muscletech Hydroxycut Titanium.
The recommending serving size daily is 2-3 capsules over a 30 day period.
This isn’t bad, and the dose of some ingredients seems to be about right.
However there are plenty of ingredients in here which simply won’t have enough of an effect, even with the added bonus and absorption of the liquid capsules.
When buying a fat burner you need a product that has 3-4 capsules per day, this ensures your body is processessing the fat burning ingredients for as long as possible maximising results.
Muscletech Hydroxycut Titanium Side Effects
You shouldn’t see any negative side effects from this product. As it’s completely natural it also means it’s far safer than any of the more aggressive fat burners on the market.
There could be some issues with the form of citrus in this product. But generally you should be ok as it’s a lower dose.
Remember when choosing a fat burner it’s important to avoid side effects completely.
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Muscletech Hydroxycut Titanium Review Conclusion
This is a fairly average fat burner.
Sure it looks serious and like it will get you some good results. But ultimately the ingredients list is just a little lacking.
The liquid capsules are cool and will maybe help get the contents into your system quicker, but you are still not getting enough of key fat burning ingredients.
If you want to see a product that will work, you need to be checking our current number #1 fat burner.
Choose from 3 fat burners that simply work.
See the Best Fat Burners of 2018. Lose weight with natural, safe and effective products. Independently reviewed and tested for a minimum of 90 days so you can buy products with confidence. Don't get scammed.
- Highly effective appetite supression
- Increased energy and metabolism
- Laser focus
- Reduced calorie intake


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Luminous Tone Perfecting Face Cream
Olay Regenerist Luminous Tone Perfecting Face CreamIngredients explained
Good old water, aka H2O. The most common skincare ingredient of all. You can usually find it right in the very first spot of the ingredient list, meaning it’s the biggest thing out of all the stuff that makes up the product.
It’s mainly a solvent for ingredients that do not like to dissolve in oils but rather in water.
Once inside the skin, it hydrates, but not from the outside - putting pure water on the skin (hello long baths!) is drying.
One more thing: the water used in cosmetics is purified and deionized (it means that almost all of the mineral ions inside it is removed). Like this, the products can stay more stable over time.
A super commonly used 5 unit long, cyclic structured silicone that is water-thin and does not stay on the skin but evaporates from it (called volatile silicone). Similar to other silicones, it gives skin and hair a silky, smooth feel.
It's often combined with the non-volatile (i.e. stays on the skin) dimethicone as the two together form a water-resistant, breathable protective barrier on the skin without a negative tacky feel.
- A natural moisturizer that’s also in our skin
- A super common, safe, effective and cheap molecule used for more than 50 years
- Not only a simple moisturizer but knows much more: keeps the skin lipids between our skin cells in a healthy (liquid crystal) state, protects against irritation, helps to restore barrier
- Effective from as low as 3% with even more benefits at higher concentrations up to 20-40% (around 10% is a good usability-effectiveness sweet spot)
- High-glycerin moisturizers are awesome for treating severely dry skin
- A multi-functional skincare superstar with several proven benefits for the skin
- Great anti-aging, wrinkle smoothing ingredient used at 4-5% concentration
- Fades brown spots alone or in combination with amino sugar, acetyl glucosamine
- Increases ceramide synthesis that results in a stronger, healthier skin barrier and better skin hydration
- Can help to improve several skin conditions including acne, rosacea, and atopic dermatitis
A handy helper ingredient that comes in a white powder form and works as an anti-caking and oil-absorbing agent. It also gives products good spreadability, long lasting and velvet touch characteristics. It is popular both in skincare and makeup products.
An amino acid sugar that can be found in the skin and does there good and important things. One of them is that it's a precursor for the biosynthesis of superstar moisturizer, hyaluronic acid. So acetyl glucosamine itself is also an important skin-identical ingredient and natural moisturizing factor.
But that is not all, acetyl glucosamine has two other great properties proved by double-blind clinical trials. First, it's a promising ingredient against wrinkles: 2% can improve wrinkles, particularly in the eye area.
Second, the same amount can also fade - always stubborn - brown spots. (Do not expect magic, though - the photos from the study show the difference after 8 weeks of daily use. The difference is visible, but not that big. It's always good to have realistic expectations. :)) Combined with skincare superstar niacinamide the duo is synergistic and is more effective at improving hyperpigmentation, so if you are after the skin-lightening benefit look out for products that contain both.
Probably the most common silicone of all. It is a polymer (created from repeating subunits) molecule and has different molecular weight and thus different viscosity versions from water-light to thick liquid.
As for skincare, it makes the skin silky smooth, creates a subtle gloss and forms a protective barrier (aka occlusive). Also, works well to fill in fine lines and wrinkles and give skin a plump look (of course that is only temporary, but still, it's nice). There are also scar treatment gels out there using dimethicone as their base ingredient. It helps to soften scars and increase their elasticity.
As for hair care, it is a non-volatile silicone meaning that it stays on the hair rather than evaporates from it and smoothes the hair like no other thing. Depending on your hair type, it can be a bit difficult to wash out and might cause some build-up (btw, this is not true to all silicones, only the non-volatile types).
An easy-to-formulate, commonly used, nice to have ingredient that’s also called pro-vitamin B5. As you might guess from the “pro” part, it’s a precursor to vitamin B5 (whose fancy name is pantothenic acid).
Its main job in skincare products is to moisturise the skin. It’s a humectant meaning that it can help the skin to attract water and then hold onto it. There is also research showing that panthenol can help our skin to produce more lovely lipids that are important for a strong and healthy skin barrier.
Another great thing about panthenol is that it has anti-inflammatory and skin protecting abilities. A study shows that it can reduce the irritation caused by less-nice other ingredients (e.g. fragrance, preservatives or chemical sunscreens) in the product.
Research also shows that it might be useful for wound healing as it promotes fibroblast (nice type of cells in our skin that produce skin-firming collagen) proliferation.
If that wasn’t enough panthenol is also useful in nail and hair care products. A study shows that a nail treatment liquide with 2% panthenol could effectively get into the nail and significantly increase the hydration of it.
As for the hair the hydration effect is also true there. Panthenol might make your hair softer, more elastic and helps to comb your hair more easily.
Polyethylene is the most common plastic in the world. It is a super versatile polymer (molecule from repeated subunits) and when it comes to cosmetics, it is often referred to as microbeads. Well, it used to be referred to as microbeads, as it was banned in 2015 in the " Microbead-Free Waters Act" due to the small plastic spheres accumulating in the waters and looking like food to fish. Well done by Obama.
But being versatile means that polyethylene does not only come as scrub particles but also as a white wax. In its wax-form, it is still well, alive and pretty popular. It thickens up water-free formulas, increases hardness and raises the melting point of emulsions and water-less balms. It is particularly common in cleansing balms and stick-type makeup products due to its ability to add body, hardness and slip to these formulas.
It's a film-forming and thickening polymer (a large molecule composed of many repeated subunits) that comes to the formula usually as part of an emulsifier, thickener trio (with C13-14 Isoparaffin and Laureth-7, trade named Sepigel 305). This trio is an easy-to-use liquid that helps to create nice, non-tacky gel formulas.
It’s the most commonly used version of pure vitamin E in cosmetics. You can read all about the pure form here. This one is the so-called esterified version.
According to famous dermatologist, Leslie Baumann while tocopheryl acetate is more stable and has a longer shelf life, it’s also more poorly absorbed by the skin and may not have the same awesome photoprotective effects as pure Vit E.
Titanium Dioxide is one of the two members of the elite sunscreen group called physical sunscreens (or inorganic sunscreens if you’re a science geek and want to be precise).
Traditionally, UV-filters are categorized as either chemical or physical. The big difference is supposed to be that chemical agents absorb UV-light while physical agents reflect it like a bunch of mini umbrellas on top of the skin. While this categorization is easy and logical it turns out it's not true. A recent, 2016 study shows that inorganic sunscreens work mostly by absorption, just like chemical filters, and only a little bit by reflection (they do reflect the light in the visible spectrum, but mostly absorb in the UV spectrum).
Anyway, it doesn't matter if it reflects or absorbs, Titanium Dioxide is a pretty awesome sunscreen agent for two main reasons: it gives a nice broad spectrum coverage and it's highly stable. Its protection is very good between 290 - 350 nm (UVB and UVA II range), and less good at 350-400 nm (UVA I) range. Regular sized Titanium Dioxide also has a great safety profile, it's non-irritating and is pretty much free from any health concerns (like estrogenic effect worries with some chemical filters).
The disadvantage of Titanium Dioxide is that it's not cosmetically elegant, meaning it's a white, "unspreadable" mess. Sunscreens containing Titanium Dioxide are often hard to spread on the skin and they leave a disturbing whitish tint. The cosmetic industry is, of course, really trying to solve this problem and the best solution so far is using nanoparticles. The itsy-bitsy Nano-sized particles improve both spreadability and reduce the whitish tint a lot, but unfortunately, it also introduces new health concerns.
The main concern with nanoparticles is that they are so tiny that they are absorbed into the skin more than we want them (ideally sunscreen should remain on the surface of the skin). Once absorbed they might form unwanted complexes with proteins and they might promote the formation of evil free radicals. But do not panic, these are concerns under investigation. A 2009 review article about the safety of nanoparticles summarizes this, "to date, in-vivo and in-vitro studies have not demonstrated percutaneous penetration of nanosized particles in titanium dioxide and zinc oxide sunscreens". The English translation is, so far it looks like sunscreens with nanoparticles do stay on the surface of the skin where they should be.
All in all, Titanium Dioxide is a famous sunscreen agent and for good reason, it gives broad spectrum UV protection (best at UVB and UVA II), it's highly stable, and it has a good safety profile. It's definitely one of the best UV-filter agents we have today, especially in the US where new-generation Tinosorb filters are not (yet) approved.
A controversial preservative that has formaldehyde-releasing properties. It works great against bacteria and also has mild fungicide abilities.
Cosmetic chemist, Colin wrote a great article about formaldehyde and DMDM Hydantoin. He writes that formaldehyde is the perfect example of "the dose makes the poison" principle. It's a natural stuff that can also be found in fresh fruits and vegetables, and eating it in tiny amounts is totally ok. However, in larger amounts (according to Wikipedia 30 mL of a solution containing 37% formaldehyde) it's deadly.
The amount of formaldehyde used in cosmetics either neat or through formaldehyde-releasing preservatives is tiny. Probably that is why the Cosmetic Ingredient Review Broad concluded both in 1988 and in 2008 that DMDM Hydantoin is "safe as used in cosmetics".
However, Colins argues that in the case of formaldehyde-releasing preservatives, formaldehyde is released slowly and the skin has probably not evolved to deal with that. The lingering formaldehyde might be toxic to the Langerhans Cells that are important for the skin's defense system. Another potential issue is that formaldehyde-releasers might also release other things while reacting with amino acids in the skin that is probably the explanation why some people are not allergic to formaldehyde but are allergic to formaldehyde-releasing preservatives. These are all theories, far from proven facts, but we feel that there are some justified reasons why formaldehyde-releasing preservatives and Dmdm Hydantoin count as controversial.
All in all, it's up to you to decide if you wanna avoid this preservative group or not. If so, there are other, less risky and more skin-friendly options out there.
Super common soothing ingredient. It can be found naturally in the roots & leaves of the comfrey plant, but more often than not what's in the cosmetic products is produced synthetically.
It's not only soothing but it' also skin-softening and protecting and can promote wound healing.
Though its name does not reveal it, Carnosine is a peptide, a small, two amino acid (β-Ala-His) one. It is naturally present in high concentrations in muscle and brain tissues, but the one used in cosmetic products is biomimetic, meaning that it is synthetically produced in a lab to copy the natural thing.
A 2017 review paper on topical peptides writes about Carnosine that it is a "well-documented aqueous antioxidant with wound healing activity".
Other than that we can write about manufacturer-done in-vitro (in the lab, not on real people) studies that show Carnosine to have anti-glycation properties. Glycation is the not-so-nice process that happens when we bombard our body with too much sugar that results in damaged body proteins and eventually in more wrinkles.
Also, a manufacturer done in vitro study shows that carnosine might have collagen-boosing magic power. However, the 2017 research paper also mentions that even though Carnosine is a small molecule, it is water soluble and does not penetrate the skin past the top layers so we have some doubt if the collagen-boosting works in real life. We could find one anti-aging study made on real people that mentions Carnosine, but it was combined with a bunch of other anti-aging actives so it is pretty much impossible to know what Carnosine did or did not.
One last thing to mention is that there is also a manufacturer done clinical study (done on real people) that shows carnosine being effective against the damages caused by infrared (IR) radiation. (source)
We don't have description for this ingredient yet.
A not-very-interesting helper ingredient that is used as an emulsifier and/or surfactant. Comes from a coconut oil derived fatty alcohol, lauryl alcohol.
Exactly what it sounds: nice smelling stuff put into cosmetic products so that the end product also smells nice. Fragrance in the US and parfum in the EU is a generic term on the ingredient list that is made up of 30 to 50 chemicals on average (but it can have as much as 200 components!).
If you are someone who likes to know what you put on your face then fragrance is not your best friend - there's no way to know what’s really in it.
Also, if your skin is sensitive, fragrance is again not your best friend. It’s the number one cause of contact allergy to cosmetics. It’s definitely a smart thing to avoid with sensitive skin (and fragrance of any type - natural is just as allergic as synthetic, if not worse!).
Though its long name does not reveal it, this polymer molecule (big molecule from repeated subunits or monomers) is a relative to the super common, water-loving thickener, Carbomer. Both of them are big molecules that contain acrylic acid units, but Acrylates/C10-30 Alkyl Acrylate Crosspolymer also contains some other monomers that are hydrophobic, i.e. water-hating.
This means that our molecule is part water- and part oil-loving, so it not only works as a thickener but also as an emulsion stabilizer. It is very common in gel-type formulas that also contain an oil-phase as well as in cleansers as it also works with most cleansing agents (unlike a lot of other thickeners).
Pure vitamin C (aka ascorbic acid, AA) is great and all, but its lack of stability is a big challenge for the cosmetics industry. One solution is to create stable derivatives that can be absorbed into the skin, convert there to AA and do all the magic AA is proven to do (which is being an antioxidant, a collagen booster, and a skin brightener).
SAP (the vit C derivative, not the enterprise software, obvs) is a promising derivative that has great stability up to pH 7. The challenge with it though is skin penetration. Unfortunately, it seems to be limited, or to quote a great article from the Journal of Cosmetic Dermatology "topically applied ascorbyl phosphate salts are, at very best, poorly absorbed in comparison with AA". Regarding conversion to AA, there seems to be no data about it, so we can neither deny nor confirm it.
We have better news regarding the three magic abilities of vitamin C: there is in-vivo (tested on real people) data showing that SAP does have photo-protective (aka antioxidant) properties, though less than pure AA. SAP might also aid collagen boosting; in-vitro (made in the lab) data shows that it works, but is less effective than another vitamin C derivative, called MAP (that seems to be as effective as pure AA). As for skin-brightening, there is a trade publication with in-vivo data showing that SAP can fade brown spots.
Another thing SAP might be able to do is to help with acne. A 2005 study showed in vitro (in test tubes) that 1% SAP has a strong antimicrobial activity on evil acne causing P. acnes and it also showed in vivo (on real people) that 5% SAP can strongly improve the inflammatory and non-inflammatory lesions of acne vulgaris. In fact, the results were comparable or even slightly better than with 5% benzoyl peroxide.
And there is even more regarding SAP and acne. A nice double-blind study from 2009 showed that 5% SAP reduced the inflammatory lesions by 20.14% and 48.82% within 4 and 8 weeks respectively and when combined with 0.2% retinol the results were even better. With this combination treatment, the improvement was 29.28% after 4 weeks and 63.10% after 8 weeks of application.
Aside from research studies, anecdotal evidence also supports SAP being a promising vitamin C derivative. One of the best-selling (vitamin C) serums in Sephora is the Ole Henriksen Truth Serum, while on Amazon it's the OzNaturals Vitamin C 20 Serum. Another popular choice is the Mad Hippie Vitamin C serum, and all of these contain vitamin C in the form of SAP.
Overall, we think SAP is a goody! In terms of anti-aging, it's probably not as effective as pure Ascorbic Acid, but it's totally worth a try. However, if your skin is acne-prone, SAP is your form of Vitamin C and it's a must-try.
We don't have description for this ingredient yet.
Super common little helper ingredient that helps products to remain nice and stable for a longer time. It does so by neutralizing the metal ions in the formula (that usually get into there from water) that would otherwise cause some not so nice changes.
It is typically used in tiny amounts, around 0.1% or less.
Butylene glycol, or let’s just call it BG, is a multi-tasking colorless, syrupy liquid. It’s a great pick for creating a nice feeling product.
BG’s main job is usually to be a solvent for the other ingredients. Other tasks include helping the product to absorb faster and deeper into the skin (penetration enhancer), making the product spread nicely over the skin (slip agent), and attracting water (humectant) into the skin.
It’s an ingredient whose safety hasn’t been questioned so far by anyone (at least not that we know about). BG is approved by Ecocert and is also used enthusiastically in natural products. BTW, it’s also a food additive.
- It's a helper ingredient that improves the freeze-thaw stability of products
- It's also a solvent, humectant and to some extent a penetration enhancer
- It has a bad reputation among natural cosmetics advocates but cosmetic scientists and toxicology experts do not agree (read more in the geeky details section)
It's one of those things that help your cosmetics not to go wrong too soon, aka a preservative. Its strong point is being effective against yeasts and molds, and as a nice bonus seems to be non-comedogenic as well.
It is safe in concentrations of less than 0.1% but is acutely toxic when inhaled, so it's not the proper preservative choice for aerosol formulas like hairsprays. Used at 0.1%, Iodopropynyl Butylcarbamate has an extremely low rate of skin-irritation when applied directly for 24 hours (around 0.1% of 4,883 participants) and after 48 hours that figure was 0.5%, so it counts as mild and safe unless your skin is super-duper sensitive.
- Green tea is one of the most researched natural ingredients
- The active parts are called polyphenols, or more precisely catechins (EGCG being the most abundant and most active catechin)
- There can be huge quality differences between green tea extracts. The good ones contain 50-90% catechins (and often make the product brown and give it a distinctive smell)
- Green tea is proven to be a great antioxidant, UV protectant, anti-inflammatory, anticarcinogenic and antimicrobial
- Because of these awesome properties green tea is a great choice for anti-aging and also for skin diseases including rosacea, acne and atopic dermatitis
The extract coming from the juice containing leaves of the Aloe vera plant. It's usually a hydroglycolic extract (though oil extract for the lipid parts also exists) that has similar moisturizing, emollient and anti-inflammatory properties as the juice itself. We have written some more about aloe here.
Ci 19140 or Tartrazine is a super common colorant in skincare, makeup, medicine & food. It’s a synthetic lemon yellow that's used alone or mixed with other colors for special shades.
FDA says it's possible, but rare, to have an allergic-type reaction to a color additive. As an example, it mentions that Ci 19140 may cause itching and hives in some people but the colorant is always labeled so that you can avoid it if you are sensitive.
|what‑it‑does||emollient | solvent|
|what‑it‑does||skin-identical ingredient | moisturizer/humectant|
|irritancy, com.||0, 0|
|what‑it‑does||cell-communicating ingredient | skin brightening | anti-acne | moisturizer/humectant|
|what‑it‑does||skin-identical ingredient | skin brightening|
|irritancy, com.||0, 1|
|what‑it‑does||soothing | moisturizer/humectant|
|irritancy, com.||0, 0|
|what‑it‑does||emollient | viscosity controlling | solvent|
|irritancy, com.||0, 0|
|what‑it‑does||sunscreen | colorant|
|irritancy, com.||0, 0|
|what‑it‑does||antioxidant | cell-communicating ingredient|
|what‑it‑does||emulsifying | surfactant/cleansing|
|irritancy, com.||4, 5|
|what‑it‑does||emulsifying | surfactant/cleansing|
|what‑it‑does||emollient | moisturizer/humectant|
|what‑it‑does||antioxidant | anti-acne|
|what‑it‑does||moisturizer/humectant | solvent|
|irritancy, com.||0, 1|
|what‑it‑does||moisturizer/humectant | solvent | viscosity controlling|
|irritancy, com.||0, 0|
|what‑it‑does||antioxidant | soothing|
|what‑it‑does||soothing | emollient | moisturizer/humectant|
|irritancy, com.||2, 2|


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Anavar is very famous among females as it shows somewhat similar effects like testosterone and is also known as “girl steroid”. In males also this is used but shows less impressive results as it does in the case of females.
Since around 1980s it has been deemed illegal by FDA and hence only a few labs now make Anavar and sell illegally.
Crazy Bulk’s Anvarol is an enhanced formula and is well suited for both males and females. It is used in cutting cycles as it helps in retaining lean muscle mass along with fat burning.
It also gives more strength and energy by stimulating phosphocreatine synthesis in muscle tissues.
Improved Phosphocreatine Synthesis allows faster creation of ATP (Adenosine Triphosphate) that gives muscles energy to contract hence helping workouts as we contract muscles several times during exercising.
Anvarol contains the following with their amounts per serving:
- Soy Protein – 450 mg
- Whey Protein – 450 mg
- Branch Chain Amino Acids (BCAA) 2:1:1 – 225 mg
- Yam (Dioscorea composite)(Root) – 150 mg
- Adenosine 5’-Triphosphate Disodium (PeakATP®) – 120 mg
Other Ingredients: Gelatin, Rice Flour, Silica, Vegetable, Stearate.
Contains: Soy and Milk products.
Contains NO: Sugar, Salt, Yeast, Wheat, Gluten, Corn, Shellfish, Artificial Sweeteners, Colors or Flavorings
You are suggested to take 3 capsules a day around 15 mins after your workout.
For best results, you should take Anvarol at least for 2 months along with proper diet and planned workout.
One bottle of Crazy Bulk Anvarol contains 90 capsules and each serving is comprised of 3 capsules. Hence number of servings per bottle is 30. It costs $54.99 with free shipping.
On a purchase of 2 bottles, you get 3rd one absolutely free at $109.98 with free shipping. You will also get 8 guides free with your purchase. These guides contain training tips and nutrition plans for different goals including bulking, cutting and strength.
- 100% legal and safe alternative of Anavar
- Massive Power & Strength
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- No Needles or Prescriptions
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- Free Worldwide Delivery
- Safe and Natural ingredients
- No side effects like Anavar
- Stimulates phosphocreatine synthesis
Anvarol Side Effects
Anvarol is made to replicate Anavar’s properties but with safe and natural ingredients.
Anavar’s side effects are:
- Skin color changes,
- Increased/decreased sexual drive,
- Oily skin,
- Hair loss,
- Priapism (Prolonged erection of penis)
- Virilism (Development of masculine characteristics in women)
- Liver Problems
Since Anvarol is made up of all safe and natural ingredients, there are no reported side effects like Anavar.
We used Anvarol as a part of Crazy Bulk’s Cutting Stack as the new improved formula is well suited for both males and females.
Females can even buy Anvarol as an individual product for more strength and energy during workout. For males, chances are that you would be less satisfied with the results if you use this product alone.
Since we used it as a stack, we did not find any issue with the product and also got results without any side effects.


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Eszter Ozsvald is the technical founder of Yoganotch an innovative tech company offering yoga practitioners a personal yoga assistant by providing live personalized advice. The app she spearheaded provides real-time feedback on yoga poses and also allows access to classes taught by professional teachers. It all began for her in the pool when she was developing into a competitive swimmer.
Yoganotch - Meet the Founder
WOW Women In Health Tech
Eszter Ozsvald is the founder and CTO of Notch, a motion-tech company based in New Y...


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Decongestant Nasal Spray from Puressentiel will be your ally in the treatment of allergic rhinitis. This spray decreases perennial allergic rhinitis symptoms: obstruction, congestion as well as nasal discharge. Moreover, it relieves irritated nasal mucous membranes.
-Congestion relief: unclogs the nose in the event of a cold, rhinitis, sinusitis, rhinopharyngitis, allergies, hay fever, nose congestion
-Hay fever: decreases perennial allergic symptoms
-Clinically proven instant action: decongests from the first few minutes, unclogs the nose for easier breathing, soothes irritated nasal mucous membrane. It also moisturises and cleanses nasal cavities
-100% natural origin ingredients: a combination of hypertonic seawater, organic rosemary floral water and organic essential oils (eucalyptus radiata, rosat geranium, niaouli, ravintsara) for a gentle, non-irritant, as well as non-drying action on the nasal mucous membrane. With propolis and echinacea extracts
-Non-irritant natural relief: medical device with a non-drying gentle action on the nasal mucous membrane, suitable for allergies and winter aliments
-From 3 years+.
-Essential Oils: Ravintsara, rosat geranium, eucalyptus radiata, niaouli.
Shake your decongestant nasal spray well before each use.
Adults: 2 sprays per nostril (maximum 5 times/day).
Children (> 3 years): 1 spray per nostril (maximum 5 times/ day).
Use within 2 weeks after opening


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Phobia Of Small Spaces? It’s Over.
If just thinking it causes you to start to feel the fear, it’s time you did something about it. The good news is that we have yet to come across someone with a case of phobia of small spaces that couldn’t be overcome.
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You’ve got to ‘re-wire’ your unconscious mind – and with our help its easier than you may think. You know that Phobia Of Small Spaces isn’t working for you. But it affects you because your unconscious mind has associated confined spaces with fear and perhaps a bunch of other negative emotions and they get triggered automatically – like clockwork – every time.
Until now, you just haven’t had the techniques for re-programming those connections. We are here to teach you on how to use the right techniques to vanquish the fear forever. Interested in putting these techniques to use?
It’s Time to Vanquish Your Phobia of Small Spaces: Treatment & Cure
Would you be surprised to learn that this system is not a treatment or a cure? As much as we’d like to wave a magic wand and ‘cure’ you, it’s actually up to you to change how you feel. Quite simply, we are here to hold your hand through this method of self-empowerment.
You will learn how to cultivate positive feelings while learning to combat and eventually vanquish negative feelings that cause your fear. You know what living with your fear has done to your quality of life. Are you ready to interrupt the cycle of destructive thinking?
Where Your Phobia of Small Spaces Comes From
The root cause of Phobia Of Small Spaces is often (but not always) traumatic incident in the past. In some cases, it appears the brain has produced the fear with no instigation. The answer if to uncover the deep-down source and replace those negative connections with positive ones. Individuals utmost at risk are:
• People with a general tendency towards fear and anxiety
• Someone considered to be ‘easily upset’
• People suffering from adrenal insufficiency
Do you feel as if even one of these represents you? To find out what others are saying about our ability to help, click here.
Would you like to read about us in the media instead?
Diagnosing Your Phobia
Uncover the seriousness of the issue for you by using our 2 minute Test Online for Phobia of Small Spaces …however it’s pretty obvious: Do something about it now, if the fear is having a sizable negative influence on your way of living.
- Do you become queasy at the smallest idea of Confined Spaces?
- Does your mouth go dry and your palms get sweaty?
- Does your heart begin to race?
- Do your legs turn to rubber under the weight of your own body?
Those are just a few of the symptoms. If you want to understand more about the symptoms of Phobia Of Small Spaces, click here.
We can help you get rid of not just the symptoms, but the cause. This is what we do
Medications & Prescribed Drugs
To use <pills and medication for Phobia Of Small Spaces> isn’t supported in our program because we believe they act as ‘camouflage’, That said, you should follow your doctor’s recommendations and always and seek proper medical advice if you want to change any medication. Meds may seem to help in the short-term by temporarily improving your symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to confined spaces and which trigger the intense feelings of fear.
By the way – no one has ever developed a drug exclusively for Phobia Of Small Spaces – and with all the undetermined possible side effects, it is difficult to rationalize taking a prescription as the answer.
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Or learn more about Phobia of Small Spaces:


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Here’s a versatile, delicious, and healthy sauce that goes great on just about anything! My favorites are over tacos, with roasted vegetables, and as a salad dressing. Y U M!
1 tbsp Fresh Lemon Juice
1 tbsp Organic Tahini
1 tsp Extra Virgin Organic Olive Oil
1/4 Tsp Sea Salt
1/4 Tsp Black Pepper, course
Mix all ingredients well and serve!
Yours In Health,


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Neutrogena Deep Clean Gentle ScrubPrice: 12.99$ from pharmacies and supermarkets
"Daily cleansing scrub with beta hydroxy proven to clean deep down into your pores, yet is gentle enough to use every day. Skin looks and feels soft and smooth after just one use. Beta hydroxy formula penetrates deep into pores to remove blackhead-causing dirt and oil. Gentle microbeads exfoliate dull, dead surface skin"
I got it as sample from Neutrogena and then I bought full size product. The scrub comes in convenient tube packing. The scrub has thick with creamy texture with small plastic beads. The exfoliating beads are round and fine, while they did not feel harsh and abrasive on my skin. After massaging this scrub, I removed it with few splashes of water. It is not sticky and can be remove easily. My skin felt fresh and hydrated after using it. It did not tear and striped my skin. I used it for weeks and noticed that my skin was healthy and glowing. It did minimize the appearance of blackheads or pores and it did not cause me bad reaction. I really love this product. this is an other winner from Neutrogena. But I did not use it every day and does not recommend to use it every day. This scrub can be use twice or thrice in the week. I will recommend it for every one, for all types of skin, even your partner can use it.
My Rating: 5/5
Will Repurchase: Yes


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Set of 2 Firm Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy
Getting a post-flight massage can beat jet lag, improve circulation, and release tension. If you can’t make it to the spa, these palm-sized firm massage balls act like a portable foam roller to work out the knots and loosen tight muscles in feet, hips, back, shoulders, legs, etc. Pressure therapy can also provide pain relief or myofascial release. You could use a tennis ball, but the crevice in the middle of this design is more comfortable to use around places like the spine and comes with a handy carrying bag.


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Aloha! You're speaking with Dr. Michael SalkinIt sounds as if mites are still present although the only manner in which to confirm their presence is to examine a bit of the ear discharge microscopically. Surolan is quite a high-powered ear ointment but there are much simpler and more reliable therapies for ear mites in cats. For example:Milbemite - a milbemycin solution instilled into each ear once - it's safe and effective.Acarexx - an ivermectin topical solution instilled into each ear once - it's safe and effectiveRevolution - a selamectin spot-on applied topically once or twice 1 month apartIvermectin injectable every 10-14 days for 3 treatmentsFrontline - a 10% fipronil solution 2 drops into each ear once or twice, 2-4 weeks apartIt's important to note that when any otic treatment is used, it should be combined with whole body treatments with an acaricide (mite killer) such as fipronil in order to eliminate any ectopic mites - mites outside the ear. Fipronil spray or spot-on can be used 2-3 times 2 weeks apart.Please respond with further questions or concerns if you wish.
We are seeing flea resistance to Frontline but I haven't seen reports of ear mites becoming resistant. While the two products are compatible, I prefer to use as few drugs in cats as possible. I'd skip the Advocate for a month and, instead, use the Frontline in her ears and on her body for that month.


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Did you know?
Oil of oregano was recently found to be much better than all the 18 currently used antibiotics in the treatment of MRSA staph infections.
(👉 See the 15 best natural antibiotics, and how to use them at home!)
This super herb is rich in antioxidants. The strong phenol antioxidants destroy pathogenic bacteria, viruses, and yeasts, which means there are many health benefits and uses for oregano oil, as you’ll see below.
The Unique Quality of Oregano Oil
The Natural News website reported that “oregano oil was found to be very rich in phytochemical flavonoids and phenolic acids.”
It is the third highest herb in oxygen radical absorbance capacity (ORAC) with an impressive score of 200,129.
Oregano is one of the world’s greatest sources of the powerful phenol component thymol. Thymol is great for improving digestive function as well as destroying harmful microbes”.
It will be beneficial for any sort of bacterial or viral conditions, such as ear, nose and throat infections, respiratory diseases, Candida, acne and much more.
It also works to suppress inflammatory mediators and cancer cell production (it contains rosmarinic acid which has very strong cancer-fighting properties).
And the best news:
Oil of oregano is a powerful pain-killer.
An article published in Phytotherapy Research describes how oregano oil superseded (came before) anti-inflammatory drugs in reversing pain and inflammation, and is nearly as powerful as morphine as a pain-killer.
Oil of Oregano is helpful because it penetrates the skin and reaches as far as the synovial fluid in joints, which helps alleviate arthritis, Bursitis, carpal tunnel syndrome, sore muscles, sports injuries, and backaches because it helps pull toxins out.
All forms of Arthritis and even Fibromyalgia are caused by toxins.
To use it – rub a few drops of the mixture (50/50 mixture of oil of oregano and extra virgin olive oil) into the skin covering the affected areas.
Oregano Oil Uses & How to Use
- Headaches and migraines – for a mild headache, hold the oregano oil under your nose and take a few long breaths. For a migraine, apply to the temples, forehead and between your eyebrows.
- Cold and Sore Throat – add up to 5 drops in warm water and drink slowly, once a day.
- A cough – put 1 drop of Oregano Oil in a teaspoon of honey or a small glass of water and swallow. If you don’t like the taste use an empty capsule.
- Skin Tags and Plantar Warts – put 3 drops of the oil in a carrier oil and rub on the wart or skin tags, once a day for a few days until they disappear.
- Athlete’s feet – a few drops of oregano oil, lavender and coconut oil, rub on the feet and it will completely kill an athlete’s feet.
- Tooth/Gum infections – use oregano oil diluted 1:10 with olive oil. Rub with a Q-tip, let sit for 10 minutes and rinse with warm saltwater. Repeat 3 times a day. This helps even when antibiotics fail. (See why I use a water flosser and how it has improved my gum health)
- Sinus Infections – Oregano oil is one of the best ways to get rid of a sinus cold.
Don’t Buy Oregano Oil Before You Read THIS
When you buy oregano oil, make sure that the oil is derived from the proper potent oregano plant, and that the carvacrol concentration is at least 70%.
Is Oregano Oil Safe?
This is quite a powerful oil, so if you are taking any kind of medication please consult with your doctor before you use it orally (No more than 4-5 drops in a glass of water).
Also, Oregano oil may interfere with Iron absorption if taken long term.
What about you? Have you tried using Oregano Oil for your health? How did it work for you?
To your health and happiness,


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Natural green raisins are a very high quality product that is prepared from natural grapes in a healthy and standard way, so that it is one of the best and healthiest raisins. This product has a high nutritional value and various properties. Distribution of raisins and quality green is mainly the responsibility of a reputable seller who sells the highest and freshest type at a direct production price. There are many centers in the country that supply and distribute raisins throughout the country, and these reputable centers distribute raisins to domestic and foreign markets in most cities of the country.
Natural Green Raisins Have Calcium
Fresh and high quality seeded raisins , because they contain many nutrients, have an amazing nutritional value and have various properties. This product has a lot of calcium and iron, and is an excellent food for bone health, which strengthens bones. Helps prevent osteoporosis and is also useful for anemia and iron deficiency and prevents anemia. High quality raisins also contain various vitamins that help strengthen the immune system and remove weakness from the body.
Despite having high quality fiber, it is very useful for the health of the gastrointestinal tract and the function of the intestines. It also has an effect and makes them have better performance and better digestion, and it is also effective in relieving intestinal and stomach pains. Raisin milk is another essential nutrient found in high levels in raisins that can help strengthen and grow bones, thus reducing the risk of osteoporosis.
Natural Green Raisins and Lower Blood Sugar
Some raisins are used in food preparation. The taste of raisins is sweet, but there are some raisins with sour and sweet taste that have the most consumption. Some raisins are Darley kernels, but some are kernels that use more of these types of raisins in cooking. The properties of raisins can be used to eliminate and prevent diabetes and blood sugar, and it can be used as natural sugars. Raisins are highly recommended for colds because they contain vitamin C. Raisins are also used for people with anemia, and raisins can be used to enhance learning and memory.
Eating raisins after a meal helps regulate blood sugar. It is important to know where raisins are in the glucose index. For people with diabetes, eating foods with a low or moderate glucose index can help control their blood sugar and ultimately be beneficial for their diabetes. There are many misconceptions about what people with diabetes can or cannot eat. One of these misconceptions is that people with diabetes should eliminate sugary foods, including fruits, from their diet altogether. The fact is that people with diabetes can eat raisins or fruits like healthy people. But there is a condition! The condition is to keep a balance and use a variety of foods, including fruits, by calculating the number of carbohydrates in the diet.
Natural Green Raisins for Selling
There are suppliers of natural green raisins bulk in all parts of the country and you can go to online stores to get them at a lower price and without intermediaries. The price of raisins depends on its quality and cleanliness. These raisins are packaged by factories and then marketed. Raisins are distributed in most parts of the country and exported to other countries after meeting the country’s needs, because it has a lot of fans in other countries. Green organic raisin shopping center sells the best and most quality of this product at an incredible and exceptional price.
Immediate shopping is the best way to eliminate discrimination between customers and make all customers can buy it easily and cheaply without any restrictions. The price of high quality organic raisins is also determined by these sellers according to its type and quality, which is the cheapest price, and the customer can get a cheap and reasonable price when he buys it without intermediaries.


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Imagine a perfect morning – the morning sun wakes you up after you had a perfect sleep. You wake up full of energy with a joy in your hands and love in your eyes. As soon as you get up you start completing your daily tasks and before you even realize it, you’ve accomplished your goals and you’re ready to spend your free time doing whatever your heart feels like.
Natural mood enhancers
So, what can we do and which natural mood enhancers should we take to make most mornings as close to our perfect morning as possible?
1. Natural Mood Enhancers
Let’s look at the most promising mood enhancers which could turn our bad days into (at least) good days.
is an anti-depressant herb that is commonly used for its neurological effects. While it appears effective, it is well known to adversely interact with a variety of pharmaceuticals. You should definitely talk to your doctor before trying St. John’s Wort.
is a methyl donating compound that circulates in the blood and provides methyl groups to maintain other metabolic reactions. Lowered SAMe levels are associated with depressive symptoms, and supplementation may aid a partial deficiency.
B vitamins are essential for cell metabolism and central nervous system maintenance. Enough of B vitamins can help to stabilize nerve cell membranes. I usually take Vitamin B-Complex, which combines all important B vitamins.
Supplemental vitamin D is associated with a wide range of benefits, including increased cognition, immune health, bone health, and well-being. Supplementation can also reduce the risks of cancer, heart disease, diabetes, and multiple sclerosis. People deficient in vitamin D may also experience increased testosterone levels after supplementation.
I made a not-so-smart test last summer. I spent most of the time outside in nature for about a week, so I got plenty of sunshine (and consequently my body absorbed lots of vitamin D). After a week I took about 20000 IU of vitamin D (2-10x more than recommended) in a combination with a short espresso. I’m not sure if it was the espresso or the combination, but my heart started beating like crazy and I couldn’t calm down for several hours. It was one of the strongest sensations I have ever felt.
Fish oil (omega-3 fatty acids)
Fish oil is a general health supplement and is taken as a source of omega-3 fats. It is generally not needed if one eats enough fatty fish but can be useful for certain populations. While I haven’t found a study that proves taking fish oil increases our mood, many scientists and doctors recommend it. Besides, I’ve been taking omega-3 fatty acids for about 2 years in combination with other nootropics and those were the most productive 2 years of my life.
Lavandula, or lavender
is a genus of plants used for essential oil and aromatherapy. Lavender supplementation can temporarily alleviate anxiety. Though lavender does not have a sedative effect, lavender aromatherapy can improve sleep quality, as well as reduce insomnia. Some evidence suggests lavender can increase slow-wave sleep patterns. I would not recommend doing lavender aromatherapy in the morning since you want to get into the hyper-productive mood (at least I do), but it’s a great natural mood enhancer for the evening. I just started experimenting with essential oils and so far I love it!
According to this one study, people who took 500 mg of vitamin C twice daily, had their mood improved. I rarely take Vitamin C just as a single supplement, but I often get it in a combination with Vitamin D, Omega-3, and other nootropics.


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BY LUSETA BEAUTY
TEA TREE OIL
Aloe vera is hydrating and can help with relieving the itchiness from your dry scalp. Get aloe vera gel to soak into your hair and massage into scalp. Leave it in for 10 - 15 minutes and rinse out with a gentle shampoo. If you want to skip having 2 steps, you can find a shampoo that has aloe vera infused to help you in the long run without having to wait an extra 10 - 15 mins.
Jojoba oil has similar components to the natural oil/sebum people produce from their scalp. It rejuvenates and hydrates your scalp and helps promote hair growth as well. Jojoba oil can be purchased as a hair oil treatment or sometimes is included in shampoos and conditioners.
Never let an itchy scalp get out of hand! Control it with these few tips and you will be back to normal in no time.
SHOP THIS POST


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This site breaks it all down pretty nicely into things I can follow: mountainroseblog.com/guide-tinctures-extracts/
But know what you are getting (the alcohol percentage):
40% – 50% (80-90 proof vodka)
• "Standard" percentage range for tinctures.
• Good for most dried herbs and fresh herbs that are not super juicy.
• Good for extraction of water soluble properties.
67.5% – 70% (½ 80 proof vodka + ½ 190 proof grain alcohol)
• Extracts the most volatile aromatic properties.
• Good for fresh high-moisture herbs like lemon balm, berries, and aromatic roots.
• The higher alcohol percentage will draw out more of the plant juices.
85% – 95% (190 proof grain alcohol)
• Good for dissolving gums and resins – but not necessary for most plant material.
• Extracts the aromatics and essential oils bound in a plant that do not dissipate easily.
• The alcohol strength can produce a tincture that is not easy to take. Stronger is not always better!
• Often used for drop dosage medicines.
• Will totally dehydrate herbs.
Herb only treatment for Lyme & Bart ended 12/11 - no active symptoms for 2 yrs -Herb only treatment for Babesia ended 12/12www.healingwell.com/community/default.aspx?f=30&m=2977364
Had Lyme, Bart, Babs, RMSF, Ehrlichia, Myco, Anaplasmosis, EBV
New Lyme case 8/2014 - Healed 1/31/15 - unknowingly had Asymptomatic Babs and Asymptomatic Bart, being treated now though (2/2016)


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Embark on a Transformational Journey with Golden Teacher Magic Mushrooms Available Zoomies Canada
Table of Contents
- Embark on a Transformational Journey with Golden Teacher Magic Mushrooms Available Zoomies Canada
- The History Golden Teachers Magic Mushrooms
- The Benefits of Golden Teacher Magic Mushrooms
- Different Ways to Enjoy Magic Mushrooms
- Buy Shrooms Online Canada | Premium Service at Zoomies
- Frequently Asked Questions
- How long do the effects of Golden Teacher mushrooms last?
- How much Golden Teacher mushrooms should I consume?
- What are the effects of Golden Teacher magic mushrooms?
- How should I consume Golden Teacher magic mushrooms?
- Are Golden Teacher magic mushrooms safe to consume?
- Can Golden Teacher magic mushrooms be used for therapeutic purposes?
- Can Golden Teacher magic mushrooms be addictive?
Are you yearning for a natural and holistic approach to elevate your health and well-being? Look no further than Golden Teacher magic mushrooms, a revered variety with centuries of traditional use and an ever-growing reputation in Canada and beyond. At Zoomies Canada, we proudly offer you exclusive access to the remarkable benefits of Golden Teacher magic mushrooms.
The History Golden Teachers Magic Mushrooms
Mushrooms with psilocybin, the main ingredient that makes people feel like they’re in a dream, have been around for a long time. Archaeological findings show that people have been eating mushrooms with psilocybin for thousands of years.
Ancient Mayans and Aztecs used magic mushrooms for spiritual and healing reasons, according to things they left behind. Shamans and therapists worldwide have also used psilocybin mushrooms because they are thought to be healing.
On the other hand, Golden Teachers, also called Golden Caps, are full of secrets. People don’t know much about how this psychedelic plant came to be. The stems of this magic mushroom are a beautiful golden colour, and the tops are yellow with brown spots.
Golden Teacher mushrooms were found for the first time in the late 1980s, and the psychedelic society quickly took to them. The strain became known for its unique, good effects and became one of the most sought-after types of mushrooms containing psilocybin.
In the years after Golden Teachers were found, people started using psilocybin mushrooms again. This was partly because psychologists like Timothy Leary and Aldous Huxley studied the effects of psilocybin on the mind.Today, Golden Teacher mushrooms and other types various strains of psilocybin mushrooms are used for many things, from spiritual and healing events to treating mental health problems like depression, anxiety, and post-traumatic stress disorder (PTSD). Golden Teachers have several therapeutic benefits and could help treat several mental health problems.
The Benefits of Golden Teacher Magic Mushrooms
Golden Teacher magic mushrooms are a strain of psilocybin-containing mushrooms that are very popular because they have unique qualities and may be suitable for your health. Here are some of the benefits of Golden Teacher Magic Mushrooms:
One of the best things about eating Golden Teacher mushrooms is that they can boost your mood and make you feel better mentally. Studies have shown that psilocybin mushrooms can help treat depression, anxiety, and worry by changing the brain’s neural pathways and encouraging the growth of new neurons. This can give you a sense of well-being and make you happier and more satisfied.
Enhanced Creativity and Productivity
In addition to making you feel better, Golden Teacher magic mushrooms may also help you be more productive and creative. This may be because psilocybin is hallucinogenic compound that changes the brain’s default mode network, making communicating easier for different brain parts. This could lead to more cognitive flexibility and better problem-solving skills.
Improve Spiritual and Mental Health Conditions
Another possible benefit of Golden Teacher magic mushrooms is that they can help with mental and spiritual growth. People often use these magic mushrooms Canada in ceremonies because they help people connect with their inner selves and become more spiritually aware.
Increased Empathy and Social Connection
Studies have also shown that eating magic mushrooms like Golden Teachers can make people feel more linked and empathetic, leading to better social skills and relationships. Some people with cluster headaches have also said that Golden Teachers helped them. Magic mushrooms that contain psilocybin may also have physical benefits, such as reducing sickness and vomiting in people going through chemotherapy.
Different Ways to Enjoy Magic Mushrooms
People like to eat Golden Teacher magic mushrooms in various ways to get the desired results. The easiest thing to do is eat the dried mushrooms as they are. However, not everyone may like the taste and feel of the raw food. Some people want to hide the taste by adding mushrooms to food, like a sandwich or a drink.
Magic Mushroom Tea
Tea is another way that people like to drink it. A trippy tea can be made by letting the dried mushrooms soak in hot water for 10 to 15 minutes. Adding a flavoured tea bag or sugar can help improve the taste and make drinking more enjoyable.
Capsules are a choice for people who want a more convenient and controlled way to take their medicine. Grinding the dried magic mushrooms into a fine powder and putting them in capsules can make measuring and controlling the dose easier. Remembering that pills may take longer to work because they must break down first.
Another way to eat Golden Teacher magic mushrooms is to put them in food. Mixing the ground magic mushroom powder into different recipes, like chocolates or baked goods, can make Golden Teachers taste better and be more fun. This method can also make it easier to control the amount you take and lessen the taste of dirt.
It’s important to remember that the effects of Golden Teacher mushrooms can differ depending on how they’re taken and things like body weight and tolerance. Moreover, it’s essential to make sure the magic mushrooms come from a reliable source and are eaten safely a controlled way. Before taking Golden Teachers or any other substance with psilocybin, people should do a lot of studies and talk to a doctor.
Buy Shrooms Online Canada | Premium Service at Zoomies
Zoomies is a reliable online mushroom dispensary in Canada where you can buy dried shrooms anywhere online. We have a wide range of high-quality products that contain psilocybin and come from growers we know and trust. We aim to ensure that eating magic mushrooms is safe and fun for our customers.
Indulge in Variety, Delight in Discovery
At Zoomies, we understand that every journey is unique. That’s why we offer a diverse array of magic mushroom products to cater to your desires and tastes. From dried mushrooms to convenient capsules, tantalizing drinks to delectable edibles, our collection has something for everyone, whether you’re a first-time explorer or a seasoned adventurer. Immerse yourself in renowned strains like the iconic Golden Teachers and the captivating Penis Envy.
Elevate Your Life, Embrace Transformation
We believe in the transformative power of magic mushrooms to change lives and facilitate personal growth. At Zoomies, we are dedicated to providing you with these natural wonders safely and reliably. Our commitment to sourcing from trusted growers using sustainable and ethical methods ensures that you can embark on your journey with confidence and peace of mind for a complete customer satisfaction.
Join the Zoomies Community Today
Experience the magic that awaits you at Zoomies. Unleash the potential for self-discovery, inspiration, and well-being. Shop now and embark on an extraordinary adventure with our premium magic mushroom products, crafted to elevate your senses and enrich your life. Zoomies are your go-to destination for buying magic mushrooms online in Canada.
Immerse yourself in a world of enchantment and discovery with Zoomies Canada, your premier destination to buy magic mushrooms online. Step into a realm of extraordinary experiences as you explore our meticulously cultivated selection of premium magic mushroom strains. From the captivating visuals of Golden Teachers to the introspective introspections of Blue Meanies, our diverse collection caters to all levels of exploration. With a commitment to quality and potency, Zoomies Canada ensures an unforgettable psychedelic journey with each product.
At Zoomies Canada, we prioritize your privacy and convenience. Our user-friendly website offers a seamless shopping experience, allowing you to browse our extensive catalog and select the perfect magic mushrooms for your exploration. Rest assured, our discreet and secure packaging ensures your privacy is protected every step of the way. With strict adherence to legal guidelines, Zoomies Canada provides a safe and reliable avenue for your transformative experiences. Order online today.
Frequently Asked Questions
How long do the effects of Golden Teacher mushrooms last?
The effects of Golden Teacher mushrooms can last for different amounts of time based on the person and how much they take. Most of the time, the impact of Golden Teacher mushrooms starts to happen 30 minutes to an hour after you eat them, and they usually last between 4 and 6 hours. The positive effects however can sometimes last up to eight hours or even longer.
It’s important to remember that how long the effects last can also depend on how the mushrooms were taken, the person’s weight and metabolism, and how strong the batch of mushrooms was. When taking Golden Teacher mushrooms, it’s essential to start with a small amount and be careful to avoid getting too high, which could have harmful effects.
How much Golden Teacher mushrooms should I consume?
You should take Golden Teacher mushrooms depending on your body weight, how well you can handle them, and how strong that particular batch of mushrooms is. It’s best to start with a low dose and slowly raise it over time until you get the desired results.
Most of the time, 1-2 grams of Golden Teacher mushrooms is a moderate dose, while 3-5 grams is a high amount. It’s important to remember that taking too much can lead to strong, overwhelming feelings that may be hard to deal with.
It’s essential to eat Golden Teacher mushrooms in a safe, quiet place with people you can trust who can keep an eye on you and help you if anything goes wrong. As with any drug, it’s important to be careful and respectful around Golden Teacher mushrooms, and if you need help, you should talk to an expert.
What are the effects of Golden Teacher magic mushrooms?
Consuming Golden Teacher magic mushrooms can lead to a range of psychedelic effects. Users often report enhanced sensory perception, altered thinking patterns, and a heightened sense of introspection. The effects can vary from person to person and depend on factors such as dosage, set, and setting.
How should I consume Golden Teacher magic mushrooms?
Golden Teacher magic mushrooms can be consumed in various ways. Some common methods include eating them directly, brewing them into tea, incorporating them into food or smoothies, or using them in capsule form. Each method has its own onset time and duration, so it’s important to consider your preference and desired experience.
Are Golden Teacher magic mushrooms safe to consume?
Golden Teacher magic mushrooms are generally considered safe when consumed responsibly and in appropriate doses. However, it’s important to approach them with caution and respect. They should only be used by individuals of sound mental health and in a safe and supportive environment. It’s advisable to start with a low dosage and be mindful of set and setting.
Can Golden Teacher magic mushrooms be used for therapeutic purposes?
Psilocybin, the active compound in Golden Teacher magic mushrooms, has shown promising potential for therapeutic applications. It has been explored in clinical studies for its effects on mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). However, it’s essential to note that therapeutic use should be conducted under the guidance of trained professionals in controlled settings.
Can Golden Teacher magic mushrooms be addictive?
Golden Teacher magic mushrooms are not considered physically addictive, and their potential for psychological dependence is generally low. However, individuals should use them responsibly and be mindful of their relationship with these substances. It’s important to approach them with respect and moderation.