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Most Common Thyroid Drugs and What They Cost
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Thyroid conditions are more common than you might think. According to the American Thyroid Association, more than 12% of the American population will develop a thyroid condition at some point during their lifetime. Like many other conditions, women are (for some reason) more likely to develop it, and an estimated 60% of people unknowingly have a thyroid condition.
Your thyroid is something you don't necessarily give much thought to until it's not doing its job properly (which is to create vital hormones that keep your body operating on all cylinders). For such a tiny little gland, the thyroid can certainly cause quite a few problems, such as sleep disruption, fatigue, weight loss or gain, hair loss, cold sensitivity, constipation, high cholesterol, dry skin and nails, and even a slow heart rate.
The good news is that thyroid conditions are very treatable. Additionally, there are multiple options available for people who require treatment. Here are the most common medications prescribed for various thyroid conditions and what they cost.
Hypothyroidism is a condition in which the thyroid gland doesn't produce an adequate amount of hormones. Sometimes, this is referred to as a "slow" thyroid. There are multiple medications that treat this condition, and typically people who require them will be on them for the rest of their lives.
Levothyroxine (Synthroid, Levoxyl, Tirosint)
Levothyroxine is the active ingredient in quite a few medications designed to supplement thyroid hormones in the case of underactive thyroid. This may be a naturally occurring ailment in which the thyroid gland isn't producing enough hormone, or it could be a result of a medical procedure to treat a larger issue, such as radiation to intentionally slow the thyroid, or removal entirely. Levothyroxine is used in multiple common thyroid medications, such as Synthroid, Levoxyl, and Tirosint. It is designed to specifically replace the hormone thyroxine (T4).
Synthroid is one of the most common hypothyroid medications on the market today and is made by the pharmaceutical company Abbott. It's not horribly expensive when compared to so many other necessary medications that may run people hundreds of dollars per month.
In the U.S., the brand name Synthroid medication typically costs about $50.00 for a one-month supply in the 200 mcg dose. A generic version is sometimes available (depending on supply), which costs a bit less — about $30.00. At NorthWestPharmacy.com, we have brand-name Synthroid for about one-third the cost. You can get a 90-day supply of the 200 mcg dose for about $33.00.
Levoxyl is similar to Synthroid. It's about $50.00 for a one-month supply in the 200 mcg dose (about $1.67 per pill). At NorthWestPharmacy.com, we offer a 200 mcg dose of Levoxyl for about $127.00 for a 100-day supply (about $1.27 per pill). Generics are sometimes available.
The other very common medication based on the active ingredient levothyroxine is Tirosint,. Of these three variations of levothyroxine, it's the most expensive by a significant margin.
A 30-day supply of a 150mcg dose of Tirosint typically costs about $172.00 in the U.S. (about $5.73 per pill). At NorthWestPharmacy.com, we can offer a 150 mcg dose for about $137.00 for a 28-count pill pack (about $4.89 per pill)
The reason there are so many variations of the same active ingredient is simply that some people react better to some medications than others. Each formulation is slightly different and will contain varying filler ingredients, which can bother some people, but not others. For example, if someone is allergic to an ingredient in Levoxyl, they could try Synthroid to see if it works better for them — or vice versa — if their doctor approves.
Liothyronine is another active ingredient in hypothyroid medication. It's a synthetic hormone that replaces the hormones that the thyroid should be creating, but isn't. This replaces triiodothyronine (T3).
The most common brand name for this hormone is called Cytomel. This brand name drug can run Americans about $3.20 per 25 mcg pill, which makes a 100-day supply about $320.00. However, at NorthWestPharmacy.com, we have Cytomel for about $1.95 per 25 mcg pill, making a 100-day supply far more affordable ($195.00).
Liothyronine is available in generic form at a slightly reduced price. NorthWestPharmacy.com has generic liothyronine for about $1.16 per 25 mcg pill, bringing the 100-day supply total to about $116.00.
Liotrix was sold under the brand name Thyrolar but is no longer made by the manufacturer. The major difference with this drug was that it replaced both T3 and T4 hormones. It can still be found on lists of common thyroid drugs, which is why it's included here, but it's important to note that it is no longer a viable option.
Natural Thyroid (ARMOUR THYROID, Thyroid, Westhroid)
Natural thyroid replacement hormones are typically derived from porcine (pig) thyroids. The glands are dried and then used to create pills that humans can take to supplement the hormones people with hypothyroidism are missing. Some people prefer a natural thyroid product like this because the hormone isn't synthetic. However, like any other prescription medication, there are fillers and buffers included in the formula. In this case, it's often cornstarch, magnesium stearate, sugar and talc. It's also worth noting that natural thyroid cannot be classified as vegan because it's derived from animals.
While there are a handful of different brand name manufacturers, the most popular is ARMOUR THYROID, which is made by Forest Pharmaceuticals. At NorthWestPharmacy.com, we have access to a very similar product called Thyroid by a Canadian manufacturer called ERFA. We sell a 100-day supply of the 30 mg dose of Thyroid from ERFA for about $41.00. In the U.S. a 30-day supply of the same dose of ARMOUR THYROID will cost about $33.00.
The opposite of hypothyroidism, hyperthyroidism is a condition in which the thyroid produces an overabundance of hormones — too much for the body to handle. There are multiple methods of treatment, including the previously mentioned radiation and removal. However, for people who are not well-suited for these procedures, there is medication available. As with hypothyroid medication, people who require such hyperthyroid medication are unlikely to be able to stop taking them.
Propylthiouracil (abbreviated to PTU)
Propylthiouracil is more affordable than many medications because there is a generic widely available. Even so, it's still much cheaper through international online pharmacies than it is in the United States. Typically, a 50 mg dose of PTU can be found for about $33.00 for a 30-day supply. However, NorthWestPharmacy.com sells the same dosage for just $31.00 — for a 100-day supply.
Methimazole is another active ingredient that slows down the production of hormones made by the thyroid gland. Brand name Tapazole is more difficult to find in the U.S. now that there is a generic readily available (because insurance companies will automatically default to a generic due to the lower price).
If you should require the name brand medication because the generic doesn't work as well with your condition, NorthWestPharmacy.com sells it at a very reasonable price — about $49.00 for a 100-day supply at the 5 mg dose.
Cost and Dosage
As with any other medication, the cost varies depending on the required dosage. Prescribed dosage is always important, but with any kind of hormone-replacement medication, it's particularly critical. Each person's body will be producing a different amount of the hormone, as well as requiring a different amount for proper daily functioning, which means that the medication should only be replacing what the body needs — and not a microgram more.
The cost variance across dosage also varies based on the brand. For example, the price difference between the smallest dose of Synthroid (0.25 mg) and the largest dose (0.300 mg) is only about $10.00 at NorthWestPharmacy.com. Similarly, the price difference between the smallest dose of Levoxyl (25 mcg) and largest dose (200 mcg) is only about $13.00.
By contrast, the price of Tirosint actually decreases with higher dosage. At NorthWestPharmacy.com, we offer a 28-day supply of the lowest dose of Tirosint (13 mcg) for about $150. However, the same supply at the highest dose (150 mcg) is $136.00.
Again, the price according to dosage will vary according to the drug in question, as well as the manufacturer and current demand for the medication.
Additional Uses for Thyroid Medication
While it's easy to think that thyroid medication is only used for simple issues, such as hypo- or hyperthyroidism, there are many medical conditions that involve thyroid imbalances that affect more than just this vital gland. However, the treatment to address the thyroid-specific portion of each condition is often similar — the hormone imbalance must be addressed via synthetic replacements, or drugs that slow hormone production down.
Hashimoto's thyroiditis is an autoimmune disorder in which the body attacks the thyroid. In this case, the disorder doesn't allow the thyroid to make the amount of hormones required for the body to maintain itself, and hypothyroid medication would likely be prescribed.
Graves' disease is an autoimmune disorder that causes the thyroid to go into overdrive, creating too many hormones for the body to handle. When this happens, one of two things is usually done to treat the hyperactive thyroid — either antithyroid medications are administered, or the thyroid is taken out of the picture entirely (via removal or radiation). If the thyroid is removed or radiated, the patient typically needs hypothyroid medication to replace the hormones the body is not getting from the gland.
Nodules can form on the thyroid, which can result in symptoms that are similar to both hypo-and hyperthyroidism. They're typically noncancerous and aren't necessary to remove, but sometimes they cause enough problems that radiation or removal of the gland is necessary, and in those cases, medication is used for the same reasons as listed above for Hashimoto's and Graves' disease.
These circumstances also apply in the case of a goiter, which is an enlargement of the thyroid gland. Treatment is not given until it begins to cause symptoms that are disruptive.
Finally, thyroid cancer can cause disruptions in the regular function of the gland, and how the cancer is treated typically determines what medications are given after the fact. In many cases, the gland is radiated or removed, in which case, hormone therapy must be administered via hypothyroid medication.
How Americans Can Get More Affordable Thyroid Medication
Thyroid conditions are quite common in the United States — hypothyroidism is considered to be "very common" and hyperthyroidism is considered "common." What this means is that millions of people will be in need of these medications, and many of them will struggle to afford the medication their doctor prescribes.
While some of these medications are available in generic form (and will therefore be more affordable), not all of them are. Furthermore, each person's body will react differently to medication, and a generic that works for one person may not work for another. Because thyroid medication is quite literally changing a person's hormone balance, it's very important to find the right drug.
At NorthWestPharmacy.com, we take an enormous amount of pride in knowing that we can help people get medication they need to live full lives at a much more affordable price. We don't want anyone to have to choose between paying their electric bill or getting necessary medication. In fact, we're so committed to providing access to affordable medication that we offer a lowest price guarantee — if you find a lower price elsewhere, we'll beat it.
Check out our frequently asked questions, which may give you answers you're looking for. If you still have questions, feel free to contact us today. For your convenience, we have a toll-free phone number: 1-866-539-5330. We're happy to walk you through the ordering process and address any concerns you may have.


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Rich Piana 5% Nutrition 5150 Review
Rich Piana 5% Nutrition 5150 Stim-Crazy Pre-Workout Review
Rich Piana is one of the most iconic bodybuilders of the current generation – his boss attitude, massive 300lb + frame, multitude of tattoos and brutally honest YouTube videos have drawn him a huge fan base around the world. He has spoken out against supplement companies taking advantage of naïve (and particularly young) aspiring bodybuilders, and that’s why he markets his new supplement line 5% Nutrition as only an adjunct to real food, intelligent training and rest. He even goes as far to say that if anyone wants to gain size or get lean, they shouldn’t use 5% Nutrition, unless all the other bases are well covered. It may not be great for sales, but it certainly makes people respect Rich Piana’s message.
5150 Stim-Crazy Pre-Workout is the latest pre-workout product in the 5% Nutrition line. This product is mega-dosed to bring you one of the strongest pre-workout supplements currently on the market.
Rich Piana 5% Nutrition 5150 Key Ingredients
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Rich Piana 5% Nutrition 5150 Flavours & Sizes
5150 Stim-Crazy comes in a 300g (30 serve) tub and is available in Green Apple, Passion Fruit, Pomegranate, and Wildberry.
Rich Piana 5% Nutrition 5150 Dosage
Rich Piana has made sure that all of his products are fully-dosed and 5150 is no exception. According to Rich, 5150 is a stim junkie’s dream. Each 10g serve contains 500mg of his caffeine blend, 4g l-citrulline, 2g l-taurine, 1g vitamin B12, 750mg n-acetyl l-tyrosine, 500mg choline bitrate and 180mg of his energy blend (higamine hydrochloride, hordenine hydrochloride, halostachine hydrochloride, synephrine hydrochloride). This is a very high proportion of active ingredients compared to a lot of other pre-workouts that favour sugar as the main ingredient. With an ingredient panel like this, it’s easy to see why 5% Nutrition is the leader in its field.
Why we like Rich Piana 5% Nutrition 5150
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The Bottom Line
Rich Piana has created some excellent products in his 5% Nutrition range that really live up to the hype. 5150 Stim-Crazy Pre-Workout is one of the strongest products available on the market and it’s about as clean as a pre-workout can get with 90% active ingredients. This product is for the hard-core gym junkie that really needs that extra hit of energy. Each ingredient has a specific purpose and is fully–dosed to ensure maximum performance.

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Facial Sun Mist SPF 50+
AGRADO’s 75 ml Facial Sun Mist for sensitive skin with very high protection: SPF 50 +. In dry-feel spray format, with fast absorption and can be applied over make-up. It provides a great anti-aging hydration and has a repairing effect on the skin. Formulated for high protection against the effects of infrared and blue lights. Also water resistant.
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Dermaplaning: The New Way To Exfoliate
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- April 26, 2016
What is dermaplaning? It’s one of the newest facial techniques that exfoliates dead skin cells and removes unwanted vellus hair, also known as peach fuzz. It’s often performed on the face, sides of the neck and under the chin. The process can take around 45 minutes and begins with appropriate cleansing and prepping of the skin.
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Let's face it - weight loss isn't easy. But I have good news for you! I have attended two workshops on losing weight through hypnotherapy and have done plenty of my own research, so I have the tools to help you reach your goals.
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Ready to make your appointment? Grab the appropriate intake form here, check out our availability here and fill out the form below requesting your appointment. You'll hear back from me within 48 hours.
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The realm of health and wellness has witnessed a surge in the popularity of collagen peptides, particularly those derived from bovine sources. Bovine bone collagen peptide powder, specifically, has garnered significant attention due to its potential benefits for various aspects of health. This article delves into the world of bovine collagen peptides, exploring their advantages, potential drawbacks, and differences from other collagen sources, ultimately helping you make informed decisions.
Bovine collagen peptides, extracted from cattle bones and hides, offer a rich source of Type I collagen, the most abundant type found in the human body. This specific type plays a crucial role in maintaining healthy skin structure, promoting wound healing, and supporting bone strength. Additionally, bovine collagen peptides boast the following potential benefits:
Enhanced Skin Health: Studies suggest that bovine collagen peptides may contribute to improved skin elasticity, hydration, and reduction of wrinkles.
Promotes Joint Health: Bovine collagen peptides may contribute to cartilage health and alleviate joint pain associated with conditions like osteoarthritis.
Supports Bone Health: Research indicates that bovine bone collagen peptide powder may contribute to increased bone mineral density, potentially aiding in preventing bone loss.
While generally considered safe for most healthy individuals, bovine collagen peptides might cause some mild side effects in certain cases, such as:
Digestive issues: Bloating, heartburn, and mild stomach upset may occur, particularly in individuals with sensitive digestive systems.
Allergic reactions: Individuals with allergies to bovine products should exercise caution, as allergic reactions can occur in rare cases.
Drug interactions: It is recommended to consult a healthcare professional before taking bovine collagen peptides if you are already on any medications.
Both collagen peptide powder and collagen powder are derived from animal sources like cows, pigs, or fish. However, a key distinction lies in the processing:
Collagen powder: This type undergoes minimal processing, resulting in larger collagen molecules. While these offer a source of protein, their larger size may limit their absorption by the body.
Collagen peptide powder: Through a process called hydrolysis, collagen powder is broken down into smaller fragments known as peptides. These smaller peptides are more readily absorbed by the body, potentially leading to greater bioavailability.
While this article delves specifically into bovine bone collagen peptide powder, Bigtree, a bovine collagen powder factory, acknowledges that individual needs and preferences vary. As a bovine collagen peptide supplier and hydrolyzed fish collagen supplier, we are dedicated to offering a diverse range of collagen options, including bovine and fish sources, catering to your specific requirements.


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Drinking pure water is a simple and effective way to maintain good health. With water being the most essential component of our bodies, we must make sure the water we drink is free of harmful contaminants.
Here are some reasons why drinking pure water is crucial for good health.
Drinking pure water helps flush out toxins from the body, strengthening our immune system. Impurities in water can weaken the body's defences and make it more vulnerable to infections and diseases. By drinking pure water, we can reduce our chances of falling sick and maintain good health.
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Reduces the Risk of Diseases
Impurities in water can contain harmful chemicals that can increase the risk of diseases such as cancer, kidney disease, and other chronic conditions. By drinking pure water, we reduce the chances of ingesting these harmful contaminants and protect ourselves from their potential health risks.
Drinking pure water can improve digestion by keeping the digestive system hydrated and flushing out any impurities that can lead to digestive problems. This is particularly important for people who tend to suffer from constipation, bloating, and other digestive issues.
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Pure water is crucial for athletes and people who engage in physical activity regularly. By drinking pure water, they can ensure that their bodies are properly hydrated, leading to better physical performance and reduced chances of fatigue or injury.
Maintains a Healthy Weight
Drinking pure water can help maintain a healthy weight as it can increase the feeling of fullness and reduce the chances of overeating. By staying hydrated, we can avoid cravings for unhealthy snacks and maintain a healthy weight.
Improves Skin Health
Pure water helps to hydrate the skin, keeping it healthy and glowing. Impurities in water can cause dryness, wrinkles, and other skin problems. By drinking pure water, we can keep our skin hydrated and maintain its natural beauty.
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Drinking pure water can have a positive impact on our mental health by improving our overall well-being. Proper hydration can help improve our concentration, reduce stress levels, and increase our energy levels.
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Impurities in water can lead to tooth decay and other dental problems. By drinking pure water, we can reduce the chances of tooth decay and maintain good dental health.
Protects the Environment
Drinking pure water not only protects our health but also the environment. Impurities in water can harm aquatic life and damage the ecosystem. By drinking pure water, we can reduce the chances of polluting our water sources and protect the environment.
Drinking pure water can save you money in the long run as you don’t have to spend money on bottled water or other beverages. Impurities in water can also lead to health problems that require medical treatment, which can be expensive. By drinking pure water, you can avoid these health problems and save money in the long run.
Reduces Plastic Waste
Drinking pure water can also help reduce plastic waste as you don’t have to rely on plastic bottled water. Plastic waste is a major environmental problem, and reducing plastic waste can help protect the planet. By drinking pure water, you can do your part in reducing plastic waste and promoting a more sustainable future.
Improves the Taste of Food
Pure water can also improve the taste of food and drinks, making it more enjoyable to eat and drink. Impurities in water can alter the taste of food and drinks, making them less appetizing. By drinking pure water, you can enjoy the natural taste of food and drinks without any unwanted flavours.
Reduces the Risk of Dehydration
Pure water is essential for preventing dehydration, especially in hot weather or during physical activity. Dehydration can cause fatigue, headaches, and other health problems. By drinking pure water, you can reduce the risk of dehydration and maintain good health.
In conclusion, Livpure is widely recognized as the best brand for producing pure water. With its state-of-the-art technology, Livpure ensures that the water it provides is free from impurities and contaminants, thus ensuring the health and well-being of its consumers. From advanced water purification methods to innovative designs, Livpure consistently sets the bar in the industry. The brand's commitment to providing the highest quality water has earned it a reputation for excellence and solidified its position as the leader in producing pure water. Additionally, Livpure places a strong emphasis on sustainability, using eco-friendly processes to minimize its impact on the environment. The company's dedication to providing pure water while also being mindful of the environment sets it apart from its competitors. The brand also offers a wide range of water purifiers that cater to different needs and budgets, making them accessible to a larger audience.
Furthermore, Livpure has a strong customer-focused approach, providing exceptional customer service and support to its clients. The brand understands the importance of having clean and safe drinking water and is committed to ensuring that its customers have access to it at all times. Livpure's commitment to providing high-quality, pure water, its eco-friendly approach, its wide range of products, and exceptional customer service make it the best brand for producing pure water.
Moreover, Livpure is committed to its mission of improving the health and well-being of people by providing safe and clean drinking water. The brand invests heavily in research and development to constantly innovate and improve its purification processes. Livpure also works closely with healthcare professionals and institutions to educate the public about the importance of drinking pure water and the dangers of consuming impure water. With its strong commitment to its mission and the health of its customers, Livpure continues to be the leading brand in the industry and a trusted choice for those seeking pure and healthy water.
Also Read: What are the Three types of water filters


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DermaNew Hand and Foot Microdermabrasion Creme is an innovative exfoliating cream perfect for treating calloused hands and feet. Suitable for all skin types, this vitamin rich exfoliating cream uses large corundum crystals to smooth the rough skin, polishing away any callouses. The DermaNew Hand and Foot Microdermabrasion Creme uses Shea butter and jojoba to nourish and condition dry skin and cuticles.
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Etude House - Soon Jung Hydro Barrier Cream (50ml)
This cream/moisturizer is mainly formulated with sensitive skin in mind to be able to soothe your skin and strengthen your skin's barrier whilst delivering intense hydration.
It includes panthenol, which moisturizes the skin and reduces stress on the skin. It contains green tea extract and madecassoside which has antioxidant, anti-inflammatory, and antimicrobial properties. These ingredients work together to repair damaged skin, moisturize, protect, and soothe the skin.
How to use
Apply this at the moisturiser step of your skincare routine right before Sunscreen in the morning and the last product at night.
Purified water, glycerin, propanediol, phenyltrimethicone, panthenol, methyltrimethicone, hydrogenated poly, 2-hexanediol, polymethylsilsesquioxane, hydroxyethyl acrylate, sodium acryloyldimethyl Taurate copolymer, ammonium acryloyl dimethyl taurate, V picopolymer, glyceryl stearate citrate, arachidyl alcohol, stearic acid, glyceryl stearate, shea butter, palmityl acid, glyceryl caprylate, etc


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- This wash off mask is highly moisturizing and smoothes out rough skin when used.
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Protein powder is a convenient way to get more protein in your diet. It is a healthy sports supplement and essential post-workout nutrition for muscle repair and growth. However, you could gain weight if you don’t use it properly.
One of the most common protein powder mistakes is having too many servings of protein powder. As a result, your overall calorie intake could increase, causing you to gain extra pounds.
If you consume more calories than you burn from any food, including protein powder, your body will store the excess calories as fat. However, the right amount and type of protein powder feeds your body and does not contribute to weight gain.
Learn more about protein powder mistakes that could be causing you to gain weight.
Types of protein powder
Protein powder is, as the name suggests, a protein powder. Different protein powders are available, with varying degrees of quality. Knowing the difference between different protein powders can help you make an informed purchase or even prevent you from gaining weight.
To research shows that whey protein can significantly increase muscle mass and weight. Therefore, people who are underweight often include whey protein to improve daily caloric intake and promote weight gain. Whey protein is a by-product of the cheese-making process. The liquid (whey) is separated and dried during cheese processing to obtain protein powder.
Casein is a milk protein collected and used as a supplement to promote muscle building.
It is a plant-based protein supplement suitable for vegans and provides several essential nutrients that support overall health.
Egg protein powder helps you gain the extra protein you need to build and repair muscle after intense workouts.
soy protein powder
Dehydrated soy flakes break down into powder. For anyone trying to gain weight, soy protein powder is a good supplement.
Pea protein powder increases strength and muscle mass and is preferred by those with dairy or egg allergies. According to researchpea protein increases muscle thickness and is an alternative to whey protein powder.
How does protein powder cause weight gain?
The weight you gain from consuming protein powder depends on the powder and how often you eat it. Protein powder, by itself, will not cause you to gain weight.
You gain weight when you consume more calories than you burn. Overconsumption of protein powder (along with other additives) can lead to a calorie surplus, which leads to weight gain.
Bloating is another common side effect of excessive protein powder consumption. This makes you feel more bloated and can give the appearance of weight gain in the belly area.
Protein powder mixes that contain more carbs and calories than other mixes are specific to people trying to gain weight. However, a protein powder with ingredients that support weight loss goals is also available. Apart from the ingredients, the timing and amount of protein powder consumption also influences your weight gain.
The protein powder mistakes behind weight gain are:
Overeating protein powder
If you consume more protein powder than the recommended limit, you will ingest more calories overall, which will lead to weight gain. Also, if you don’t train after following a high-protein diet, the increase in caloric intake will exceed your basal metabolic rate.
Not measuring protein powder
Read the nutrition label to check how many scoops you need to meet daily requirements. Taking more scoops of protein powder, especially when making smoothies, can upset the balance between carbohydrates and sugars. People often take too much protein powder when using smaller scoops, causing them to eat more carbohydrates and sugar, which can cause them to gain weight.
Buy Whey Protein Concentrate
If you are lactose intolerant, you may find it difficult to process whey protein concentrate, which can cause inflammation. Weight gain is a side effect of inflammation, so you can choose whey protein isolate instead. Isolate contains less lactose than whey protein concentrate.
Note from The Fitness Freak
Monitoring your protein powder intake is crucial to help you manage your weight. You will gain weight if you consume more calories than you burn, whether those calories come from protein powder or other sources. To determine how much protein powder you need to consume to maintain a healthy weight, consult a nutritionist at HealthifyMe.
How much protein powder do you need?
The RDA (Recommended Daily Allowance) for proteins is between 0.8 and 1 g per kilogram of body weight. A standard dose of protein powder is around 1-2 scoops (about 25-50 grams) per day, preferably after workouts.
Additionally, age, gender, and physical activity are crucial metrics in determining how much protein you need. For example, a sedentary person needs less protein than an active person. Therefore, speak with a trained professional to determine your body’s appropriate protein requirements.
To meet your daily protein needs, in addition to consuming protein-rich foods like yogurt, lean chicken, soy, milk, kefir, chia seedshemp seeds, almond butter, tofu and soy milk, you can also use protein powder.
If you eat too much protein powder, you may consume more calories than you burn and experience weight gain. However, this only happens if you don’t pay attention to portion sizes and take into account the other nutrients you are ingesting. The protein powder itself does not cause excessive weight gain or fat accumulation.
The amount of protein powder you need each day depends on your age, gender, body composition and level of physical activity. Therefore, it is essential to speak with a qualified nutritionist before making any changes to your diet.


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Super soft organic cotton blankets for your little one. Ecobaby Organics has been making organic since 1992, at the start of the organic cotton movement. The goal has always been to have the purest clothing to prevent your little one from absorbing the chemicals from treated clothing. Baby skin is very permeable and absorb the toxins that touch it. TO that end, we test our products for any toxic chemical residue, and we accept no residue (even the ones allowed by several organic cotton certifiers). There is no tolerable limit to toxins in our eyes.
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The Total Guide to Different Types of Sleepers: Side, Back, Stomach
In What Are the Different Types of Sleepers? Sleep and Beyond Single Mattress Protector
There are three types of sleepers – back sleepers, side sleepers, and stomach sleepers. Each type has its own health threats and advantages.
Side sleeping is the most popular position for most people who want to get the very best possible health take advantage of their sleep. They are also less likely to experience snoring and obstructive sleep apnea.
Back sleeping appropriates for individuals who wish to keep a healthy weight. They tend to burn more calories while asleep than in other sleeping positions. Back sleeping is likewise perfect for pregnant ladies as it assists them maintain a healthy weight throughout their pregnancy.
Kinds Of Sleeping Positions Explained
Sleep is the most important part of our body’s health. There are lots of methods to sleep better at night by adjusting your sleeping position and getting.
Some sleeping positions are more useful than others. For example, sleeping on your back can trigger snoring and sleep apnea. On the other hand, sleeping on your stomach can lead to acid reflux and heartburn.
Here are some of the most common types of sleeping spots:
- Side sleeper – Sleeping on your side puts less pressure on your spine, reducing snoring and sleep apnea. It also assists with heartburn and heartburn by avoiding the back from contacting the pillow or bed mattress.
- Back sleeper – Sleeping on your back is excellent for those who have problem breathing while they sleep because it enables air to stream freely through their nose. It also assists alleviate stress, sleep much better, and keep you hydrated.
- Stomach Sleeper: The stomach sleeper position is a effective and efficient sleep. It permits the body to keep a natural positioning, which can assist with neck and back pain and sleep apnea.
How to Pick the very best Sleeping Position for You Sleep and Beyond Single Mattress Protector
There are many sleeping positions that you can try out to get the very best sleep. Here is a list of some of the typical ones and how they affect your body.
The most common type of sleeping position is on your back. This position enables for better blood circulation and air flow, making it simpler for your body to recover from laborious activities throughout the day.
How To Change Your Sleeping Position To Get A Better Night’s Rest
Sleeping on your back is not the very best method to sleep. It can lead to neck and shoulder discomfort. This is because when you sleep on your back, the weight of your head lowers on the muscles in your neck and shoulders.
The most popular sleeping positions are side-lying, supine, and prone. Side-lying enables better blood flow to the body and improved nutrient absorption from food. Supine puts less pressure on the spine than vulnerable does, however it can cause an absence of oxygen in many cases. Prone enables more oxygen intake and puts more pressure on the spine than supine does.
Some people may be able to change their sleeping position. In contrast, others may need aid by using an assistance pillow or a prop such as a rolled-up towel or thin blanket.
Different Types of Sleepers and How They Differ in Regards To Convenience & Health Dangers
Back sleepers are less likely to experience respiratory issues than side sleepers. This is because they can totally expand their lungs when they breathe in, which prevents them from keeping their faces pushed versus the bed mattress while they sleep.
A side sleeper is an individual who sleeps on their side of the bed. According to research study published in the Journal Cardiology, these individuals have a higher risk of struggling with heartburn and snoring than those who sleep on their back or stomach.
The 3rd type is the stomach sleeper. These people sleep on their stomachs with their heads turned to one side of the bed. Once again, these individuals are more likely to experience neck and back pain than a back or side sleeper.
What are the Best Sleeping Positions? Sleep and Beyond Single Mattress Protector
Side sleeping is a terrific way to relieve neck and back pain and other kinds of pain. It also helps in reducing snoring, which can be an issue for some individuals.
The best sleeping positions for side sleepers are the ones that put your head closest to the side of the bed and your feet closest to the center. This position makes it easier for you to breathe through your nose and mouth without straining your neck or back.
Some individuals find it tough to sleep on their stomachs because they can not breathe through their nose or mouth without waking up throughout the night. The best sleeping position for stomach sleepers is one where they are lying on their backs with their head turned towards their feet, so they can rest easily while breathing through both nostrils.
What Is The Best Bed Mattress to Way To Sleep For Each Sleep Type?
Back sleepers need a firm bed mattress that can support their spine.
A company mattress can help back sleepers to maintain a healthy spine, enhance their quality of sleep and minimize the danger of establishing pain. This is since an absence of assistance for the spine can trigger pressure on the spine discs, linked to various chronic pains.
Side sleepers require a softer mattress with a great quantity of support.
A aching and exhausted back is not only uneasy and uncomfortable, however it can likewise lead to a long-lasting devastating condition. In addition, future research study has shown that lots of back injuries result from individuals going to sleep on their side.
Stomach sleepers need a medium-firm mattress that is comfy for their hips and shoulders.
A medium-firm bed mattress is an ideal balance in between pressure relief and comfort. It is perfect for stomach sleepers who require a company mattress to support them without compressing their hips and shoulders too much. Sleep and Beyond Single Mattress Protector
How To Pick Mattress To Your Sleep Type?
There are 3 various types of sleepers – back, side, stomach. It is important to understand which type you are when buying a mattress.
There are three types of sleepers, and understanding your style is essential in choosing the very best mattress. Side sleepers usually require a softer mattress, whereas back sleepers may prefer a firmer one. Back sleepers need to likewise know how their sleeping position changes the pressure used to their spinal column. Stomach sleepers tend to rest comfortably when they have a thin pillow under their head and a suitable bed mattress.
Before you can understand which is the very best bed mattress for you, it’s vital to understand a few factors that enter into play. These include what sort of sleeper you are and how your body responds to various mattresses.
Various mattresses use various levels of support, depending upon the type of sleeper. This enables customers to find the ideal bed mattress for them without spending hours trying other models in a shop or online.
This website contains affiliate links, which means I may earn a commission if you make a purchase using one of the links. I only recommend products or services I use and trust.


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Are you looking for natural and effective solutions to turn off the creative ideas that are always in your mind to find a restorative inner sense of calm, and an easy way to nurture yourself? Read on to explore the myriad benefits of Geranium essential oil, a plant ally for cultivating love and trust.
Geranium (Pelargonium graveolens) essential oil is a woodsy, softly floral aroma that soothes anxious feelings, supports healthy hormone levels, skin, and digestive health.
Geranium feels like a warm hug and smells like soft, warm, textured, fertile dark soil. It conjures an image for me of having my feet firmly rooted in the nutrient-rich soil while my heart and head reach skyward…like this.
And I think of Casey Kasem’s adage: “Keep your feet on the ground and keep reaching for the stars.”
Explore the Benefits of Geranium Essential Oil
Geranium essential oil, known for its soothing and rejuvenating properties offers many benefits. It's not only helpful for soothing your nervous system with its woodsy, softly floral aroma; it also supports healthy hormone levels, skin health, and aids digestive wellness. Let's cover uses for emotional well-being, healthy skin, and nurturing your inner health.
From an emotional perspective, Geranium is the oil of love and trust.1 It is said to support those working to heal emotional wounds by mending the heart and fostering trust.
Geranium is said to bring blessings of friendship and good relationships. From an energetic healing perspective, Geranium is recommended for rebalancing emotions amidst hormonal havoc. It offers great hormonal support for women.2
How to Use Geranium Essential Oil in Your Daily Routine
Incorporating Geranium essential oil into your daily life is easier than you might think. Whether it's adding a drop to your facial lotion for an even skin tone or diffusing it to create a calming environment, this oil is versatile and effective. Effective solutions have to be easy and efficient; Geranium oil offers quick, simple applications with lasting benefits.
Ways to use Geranium:
- Add a drop to two to your facial lotion daily to promote a glowing, even skin tone.
- Combine Geranium with Lavender or Wild Orange oil and add to lotion for foot massage.
- Diffuse a few drops of Geranium with your favorite citrus oil (try Tangerine!)
Geranium Essential Oil for Facial Care: A Natural Beauty Secret
For those of us wanting to maintain a healthy glow to our skin, Geranium essential oil comes to the rescue. When added to your facial routine, it promotes a glowing, even skin tone, combating the signs of stress and fatigue. Its balancing properties make it suitable for various skin types, providing a natural way to enhance your complexion.
I’ll add a drop to a dollop of face cream in my palm and apply it to my skin. This practice is luxurious and feels like a full body hug.
Applying Geranium to your skin (topically) often inspires me to add an affirmation to my morning skin care routine…which is especially fortifying on days filled with meetings and team interactions. Here are a few of my favorites. Repeat these aloud and use the one that resonates.
- My body is in a state of restoration and healing.
- I find balance in my life through my day.
- I easily nurture myself.
- I love and trust myself.
As you explore the benefits and uses of Geranium essential oil, remember it's about finding balance amongst all aspects of your vibrant life. If you're ready to learn more about Geranium (with link to purchase), read more here.
If you’re interested in learning more natural solutions and tips, join my email newsletter below. It's a space where I share reputable, well-sourced information tailored for highly motivated professional people like you.
1 2019. Emotions and Essential Oils, 7th edition. Essential Emotions, 167 pp.
2 Lembo, Margaret Ann. 2016. The Essential Guide to Aromatherapy and Vibrational Healing. Llewellyn Publications, 360 pp.
If you are devoted to learning and healing and this post resonated, join the my email circle to stay in touch below.


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Doorstep Organics provide general product information such as ingredients, nutritional information, images, country of origin and other information. We aim to keep this information as up to date as possible. However, product detail may change from time to time by the producer and often we are given no notification of this. Therefore there may be a delay in making updates. When precise information is important, we recommend you contact us or the manufacturer of the product, and always read the product information on the package before consuming.
Certified By: Not Certified Organic
Country of Origin: Germany
75ml$19.95 $26.60 / 100ml
About the product
Gentle shaving formula that provides skin protection and a rich creamy lather, ready for a clean close shave on even the most sensitive skin.
Almond extract, goats milk and other high quality natural ingredients make it subtly fragrant leaving your skin smooth and healthy looking.
Water (aqua), potassium stearate, glycerin, potassium olivate, potassium cocoate, sodium stearate, fragrance: natural essential oils (geranium, lavender, rosemary) with herbal clary sage concrete, gum benzoin (siam), pansy (viola tricolor) extract, sweet almond (prunus dulcis) extract, goat's milk (caprae lac), sodium olivate, sodium cocoate, sodium silicate, magnesium sulfate and alcohol.


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Shilajit is composed of hummus and natural plant material that has been compacted by layers of rock mixed with microbial metabolites.
The material known as Shilajit is made up of transformed foliage that is formulated into a semi-solid rock. It is a discharge that comes out from the middle of the cracks of rocks that are found in the Himalayan and Hindukush ranges.
It has a composition of mineral resin full of fossilized minerals, vitamins, and other nutrients. Although it cannot be eaten in its raw form the Indian, Ayurvedic folklore claims that many common and unusual diseases can be treated with Shilajit.
What is Shilajit?
Shilajit is considered to be one of the wonder medicines of Ayurveda. The word “Shilajit” is a Sanskrit word that means ” destroyer of weakness & conqueror of mountains.”
It is neither a plant nor animal substance it is a mineral drop that discharges from the rocks of the Himalayas when the climate gets warmer in the summer months.
Shilajit is an important remedy of the ancient Hindu tradition called Ayurveda which has been extensively used by Ayurvedic experts for a variety of diseases.
The Ancient Ayurvedic scripts “Caraka Samhita” and “Susruta Samhita” specifies that Shilajit is a cure for all diseases, it is a Rasayana (rejuvenation) which is capable of increasing longevity from 100 to 1000 years of age.
In Ayurveda, the quality of shilajit is varied depending upon the base rock that the shilajit appears from. Some of the most fascinating studies verify that shilajit’s can be beneficial as an anti-anxiety medication, and it can boost memory restoration activity.
- Taste (Rasa): Pungent, bitter, salty, astringent
- Energy (Virya): Heating
- Post-digestive quality (Vipaka): Pungent
- Quality (Guna): Dry, heavy
- Tissue (Dhatu): All the tissues
- Channel (Srotas): Urinary, nervous, reproductive
How was Shilajit Discovered?
It is believed that several Himalayan tribal villagers, who lived observing white monkeys emigrating to the higher mountains in summer months, made the discovery of shilajit. The monkeys were seen to lick the semi-solid material oozing out the rock cracks.
Ever since observing animal behaviors was a significant part of healthcare research in ancient times.villagers those who accredited the great strength, longevity, and intelligence of those monkeys by this substance.
Strange by the thought, they themselves started taking the substance and found a broad span of rectification in their health and energy.
It delivered them more energy, soothe digestive problems, gains sex drive, improves memory, etc. as the result the traditional health practitioners started the methods to purify the substance.
Different Types of Shilajit
1. The healing actions of the raw material differ by the region it is collected from. There are different substances that contain Humic and Fulvic acids. However, true Shilajit has a very significant therapeutic, bioactive element that is not present in other “Shilajit-like”.
2. The reliability and healing quality of Shilajit are recognized by the insertion of oxygenated dibenzo alpha pyrones. There are several regions that the raw material is collected from, the highest levels of healing elements come from particular areas in the Himalayan Mountains in Nepal, which is about 11-12,000 feet above sea level.
3. Historical records story that “sacred” mountains produce the best Shilajit. The preparation of the raw Shilajit is very significant as it contains free radicals and may also contain mycotoxins and fungal toxins. The preparation needs to remove the free radicals, Polymeric Quinone radicals, toxins, mycotoxins, and inactive ingredients.
4. You should use a standardized extract to get the advantages of Shilajit. The levels of active ingredients vary by geographical region so some Shilajit may have good levels of active ingredients while some may not.
Benefit Of Shilajit For Health
Shilajit is widely used in a mixture of ayurvedic medicines and is considered one of the most important ingredients in an ayurvedic structure of medicine.
It is a section of well-known ayurvedic medicines like Vati and most important of all Chawanprash. It works as a powerful antioxidant thereby delaying aging. Shilajit has been advisable in a number of diseases as mentioned below:
1. Reduce free radicals in the body
There are various reasons why free radicals are caused in the body; these include distress, use of alcohol, smoking. Pesticides, etc. Free radicals harm the body as a chain reaction occurs between electrons, which unite themselves atoms and particles in an effort to accomplish balance.
Disease and damage occur in the body, resulting in cells aging. An Anti-oxidant property in Shilajit helps the body to defeat degenerative complaints as well as provide a defense against composed of cells aging.
2. Reduce skin allergy
Shilajit can avoid histamines from being released into the blood, which is great news for those who suffer from allergies. Histamines cause typical signs such as runny nose and eyes, sneezing, itchy skin, and eyes, which can cause much distress. Shilajit provides the best relief from it.
3. Reduce the risk of asthma
The outstanding effect of Shilajit for asthmatics is bronchodilatory, which means the bronchial nodes grow dilated, allowing for easier breathing.
Asthmatics also tend to suffer from allergies so the anti-histamine impact of Shilajit also comes into play in edifying the overall nature of life for asthmatics.
4. Provide nutritional care
Shilajit contains many trace elements, that are integral to safeguarding the body can perform at and the best level. One of these is iron, and it is essential for the body to be able to produce red blood cells.
It additionally helps the body to absorb different nutrients which in turn ensures that maximum benefit is achieved, resulting in overall rejuvenation.
5. Reduce anger and stress
Mental fatigue and stress can cause poor performance in many areas of one’s life as well as to conduct general dissatisfaction with life in general. Shilajit provides a normalizing effect and promotes people to achieve a more stable way of thinking.
What precautions should I take before buying shilajit?
- Before buying shilajit make sure that the company offers a genuine product that is obtained from a high altitude Himalaya and purified and standardized. Pure Shilajit looks like a black sticky substance that hardens when cooled and softens when heated.
- Many of these products are contaminated with heavy metals and have little or no curative value. In addition, many companies offer the Russian version, mumijo, and are marketed as shilajit.
- There are numerous companies that sell supplements that claim to be shilajit. The reality is that pure and original Shilajit is very rare and very expensive, difficult to obtain.
Most commercially available shilajit is solvent extracted minerals and fulvic acid from the soil they are branded and marketed as shilajit extract or standardized.


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St. Francis Herb Farm Ginger VegiCaps help prevent nausea and vomiting associated with motion sickness and/or seasickness. Traditionally used in Herbal Medicine to help relieve digestive upset/disturbances including lack of appetite, nausea, digestive spasms, indigestion, dyspepsia and flatulent colic (carminative) and as an expectorant and anti-tussive to help relieve bronchitis as well as coughs and colds. St. Francis Herb Farm Ginger VegiCaps offers the convenience of capsules coupled with greater potency than is found in other capsules.
Medicinal Ingredients (per capsule): Ginger (Zingiber officinale, rhizome) 200 mg (5:1 extract, Dried Herb Equivalent 1000 mg).
Non-Medicinal Ingredients: Hypromellose (vegicap), Magnesium stearate, Maltodextrin
Directions: Adults, adolescents, and children 6 and over: For anti-nausea use, take 1 capsule 30 minutes before travel and, optionally, every 4 hours as necessary. Other uses: Take 1 capsule, 2-3 times daily on an empty stomach.


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- Product Reviews
My Beauty Diary Squalene Restorative Mask works to hydrate, and restore your skin’s moisture on a molecular level by using the ingredient, Squalene, to work in conjunction with Cosphingo TM x Aquaroad. These double hydrating ingredients will allow your skin to be penetrated and absorb quickly by the nourishing ingredients to combat dry, damaged, and fragile skin. As a result, your skin will be rejuvenated while appearing supple, translucent and radiant!
- Dry Skin
How to apply: After cleansing and toning, tear open the mask and apply it over the face. Remove after 20-30 minutes. If there is essence left on the face, gently massage it into the skin with fingertips until it is fully absorbed. No rinsing is necessary. Follow your regular skincare regimen to seal in the nourishment.


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BLUEBYRD Soap Co. Nourishing Goat Milk & Jojoba Soap Bar
100% Vegan Cold Press Large Soap Bars, Scented with Premium Essential Oils, Scrub Soap Bars for Men and Women, Exfoliate Body Naturally with Oatmeal, Shea Butter, Olive Oil, 8.6oz
- GENTLE FOR THE SKIN: This unscented body bar contains no essential oils or fragrances. It is extremely nourishing, moisturizing, and hydrating for the skin as it contains cocoa butter, shea butter, virgin olive oil, grapeseed oil, jojoba oil, and goat's milk. This bar contains no exfoliating oatmeal (as our essential oil bars do) for a gentle cleanse for irritated and sensitive skin.
- NOT YOUR GRANDPA’S SOAP: Each individually wrapped bar is a generously sized large 8.6oz soap brick compared to the average competitor 4oz bars. Long-lasting exfoliating scrub bars that rinse off clean.
- GOOD FOR YOUR BODY: Vegetable soaps infused with pure essential oils and enriched with shea butter, cocoa butter, virgin olive oil, and grapeseed oil to create a collection of hand-crafted soaps grounded in the benefits of nature. Cruelty-Free, Paraben Free, Silicone Free, Made in the USA.
- NOURISHING INGREDIENTS: We use Shea Butter, Cocoa Butter, Virgin Olive Oils, Grapeseed Oil, and Goat Milk. Our bar soaps produce a rich lather that won't dry out your skin, face, or body!
SIMPLE INGREDIENTS: Vegetable Soap Base, Glycerine, Cocoa Butter, Shea Butter, Virgin Olive Oil, Grapeseed Oil, Jojoba Oil, Goatmilk.