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Welcome to Stretch Zone
Are you tired of living with discomfort? Are you looking to improve your athletic performance? There are countless reasons to get practitioner-assisted stretching. Whatever your reason, we here at Grapevine are here to assist you.
That’s why we’re proud to offer a broad range of stretches. Whether you’re looking for stretches for sciatica, lower back stretches, or something else entirely, our practitioners will put together a routine targeted at your specific concerns.
Why Practitioner-Assisted Stretching?
The Importance of Flexibility
Flexibility is a crucial aspect of physical health that often gets overlooked. It plays a key role in performing daily activities with ease, improving athletic performance, and preventing injuries.
A flexible body means a wider range of motion, less muscle tension, and better posture. It also contributes to overall well-being, as a flexible body leads to a more balanced and comfortable life.
How Practitioner-Assisted Stretching Improves Flexibility
Practitioner-assisted stretching is a game-changer when it comes to improving flexibility. Unlike self-stretching, our trained professionals guide you through targeted stretches that reach deeper muscle groups, leading to a more comprehensive increase in flexibility.
Our practitioners understand your body's biomechanics and can manipulate your limbs to achieve optimal results, all while staying within your comfort zone.
Why Stretch Zone?
The Stretch Zone Method
What sets Stretch Zone apart is our unique approach to the stretch reflex. The stretch reflex is your body's automatic defense against overstretching, and it is typically very oversensitive. Traditional stretching methods often trigger this reflex, limiting the effectiveness of the stretch.
But at Stretch Zone, we re-educate your stretch reflex so that it doesn’t prematurely fire. Our unique Stretch Zone Method allows us to provide a deeper, more effective stretch without triggering the stretch reflex, leading to better results and a more comfortable experience.
Stretch Zone's FlexPoints program is a unique rewards system that allows you to earn points with each stretching session you attend, each friend you refer, and even each purchase you make of Stretch Zone merch!
These points can be accumulated and redeemed for complimentary stretches, exclusive discounts, and other special perks. It's our way of expressing gratitude and rewarding your commitment to your health and well-being with Stretch Zone.
“This is my new favorite place! Looking forward to my next visit. I knew I’d feel better, and I was right.” - D. Aumiller
“Very informative and thorough crew at Stretch Zone Grapevine! Will definitely be back!” - J. Wyatt
Unleash Your Potential with Stretch Zone Today
Discover the power of flexibility at Stretch Zone. Your first stretch session is on us! Begin your path to improved mobility today.


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VitaPost’s new Thyroid Support dietary supplement is attracting attention from people suffering from thyroid problems. It has a wide range of benefits that have a positive effect on their overall health.
Although the thyroid is a small part of the human body, most people don’t realize it has one of the most crucial responsibilities for keeping us alive. If something ever goes awry with the thyroid, it’s more likely to affect the rest of the body.
How well will Thyroid Support do to support the thyroid and keep its functions in perfect shape? Continue reading to discover more!
For those of you who prefer a more visual experience, here is a video review from Adam on his YouTube channel Leonardo Santos. You can still read our article to get a complete overview of Thyroid support.
Thyroid Support: An Overview Do Calcium Channel Blockers Affect Thyroid Medication
VitaPost Thyroid Support, a natural dietary supplement, aims to support thyroid health and maintain normal functions. Its formulation is packed with a stellar combination of natural minerals and a powerful Ayurvedic herb and is enriched with a bountiful supply of vitamin B12. These ingredients are needed to balance the hormones produced in the gland, making it less prone to disease.
It has positive effects on the thyroid and improves your ability to focus, calm your mind, and gives you more energy to power up your body. Thyroid Support is a product of VitaPost, a natural wellness brand owned and operated by the US-based company Vita Balance, Inc.
What is a Thyroid?
The thyroid gland is a small organ located in the neck. It’s covered by the trachea that connects to your lungs. If you’re male or masculine-presenting, it’s essentially located below your adam’s apple. It is shaped like a butterfly and produces two hormones (T3 & T4) which are essential for the development of your entire body. They also play a vital role in maintaining cell metabolism and affecting all organs of your body, keeping you alive.
A healthy thyroid can make the human body a smooth, functioning machine. However, excessive secretion of T3 or T4 hormones can cause hyperthyroidism. This is a condition where cells metabolism speeds up and heart rate increases, which can lead to diarrhea. On the other hand, too little may cause hypothyroidism, further slowing down your bodily functions, heartbeat, and digestion (resulting in constipation).
Imagine feeling like something is wrong in your body. In that case, there is a chance that it may be directly or indirectly related to thyroid problems.
What causes thyroid problems?
There are many possible causes of thyroid problems. The most common is iodine deficiency. Iodine is a trace mineral that supports the thyroid gland’s ability to secrete hormones and aid cells in converting food into fuel. Without it, the thyroid would have to work twice as hard to the point where it either swells or malfunctions, depending on the circumstance.
Another instance where thyroid problems could manifest may be in the form of nodules. They are usually not life-threatening in most cases. However, there may be rare instances when they can become large enough to be felt and seen. There is also the possibility that they could get worse. Thyroid-adjacent lumps are often caused by hyperthyroidism and excess hormone secretion along the nodules.
Thyroid problems can also be caused by autoimmune diseases, which affect the gland in different ways, inflammation from a viral infection and medical treatments such as radiation therapy and medicines. Premeditated generic disorders and cancer are other possible causes. Pregnancy may also be linked to thyroid issues amongst childbearing individuals, and if left untreated, it may lead to a miscarriage and premature birth, among other factors.
How thyroid support works
Like other dietary supplements that target thyroid problems, VitaPost Thyroid Support helps bring back the balance of the gland’s hormonal levels to a normal state, then maintains that with a rich supply of minerals and vitamins. The solution supplies an abundant amount of iodine, which is, as previously mentioned, crucial to the thyroid’s functions. For instance, if you suffer from hypothyroidism, the amount of iodine from Thyroid Support could be all it takes to bring hormone production levels back to normal.
Thyroid Support contains trace minerals like zinc and selenium, in addition to iodine. These two are equally as necessary for further supporting thyroid hormone levels. With the assistance of vitamin B12, L-tyrosine, and the ashwagandha herb, you’ll also experience a shift in focus and energy levels within the rest of your body back to normalcy. The metabolism of all living cells is affected by the health and stability of your thyroid.
Benefits of Using Thyroid Support
Thyroid Support capsules can provide many benefits that will benefit your thyroid and your entire body. These include:
- Supporting the sustainable production of thyroid hormones. Those who suffer physically and mentally from thyroid problems may notice feeling less sluggish or anxious, depending on the situation, thanks to the supplement’s strategic blend of ingredients. In addition, their metabolic levels are back in the optimal range, allowing them to be as energetic as before.
- Provides well-balanced energy levels. Once your energy levels are back to where they should be, there’s no need to worry about feeling exhausted as the ashwagandha and L-tyrosine in Thyroid Support help to further maintain your all-around metabolism and provide more alertness. You shouldn’t just rely on the supplement. A healthy diet and regular exercise can help to keep the momentum going.
- Improving cognitive functions. Your mental sharpness, memory recall and focal clarity will improve significantly if your thyroid functions are in good condition. Thanks to vitamin B12, which has been proven to enhance one’s mood, among other things, you won’t feel as depressed or anxious as before, and you can concentrate on any kind of project you’re committed to without anything that may get in your way.
The List of Ingredients
Thyroid Support is unique because it uses a formulaic mix of vitamins, minerals and other natural extracts that sets it apart from similar brands. Each ingredient has been independently tested and proven to benefit the thyroid gland by third-party labs. Let’s now take a closer look at the benefits these components offer.
Vitamins, minerals, and amino acids
- Vitamin B12 (100mcg). Vitamin B12 is one of the most essential vitamins that the body requires to survive. Vitamin B12 plays a significant role in the formation and metabolism of cells as well as DNA synthesis. Vitamin B12 also has promising results in slow cognitive functions. It can restore focus and mental clarity to the body. Vitamin B12 is not guaranteed to stay in the body longer, and, as a result, a deficiency of this mineral may set early signs of hypothyroidism in motion. Do Calcium Channel Blockers Affect Thyroid Medication
- Iodine (from Kelp and/or potassium-iodide 150 mg) – This trace mineral is essential for the production of thyroid hormones. It can be found in many types of seafood, including fish and seaweed. Humans can’t produce iodine naturally, so they heavily rely on external sources such as foods and supplements to get their fill. Likewise, the lack of iodine within the body may result in thyroid problems of varying levels.
- Magnesium (200mg – This trace mineral plays a vital role in energy production and cell metabolism. It also supports muscle and nerve health. It is also used to treat problems with blood sugar levels, bringing them back to balance and further putting patients away from risks of diabetes and heart disease.
- Zinc (8mg) – Zinc, like iodine, has been renowned for its significance in the thyroid gland’s functions and the synthesis of its hormones, helping protect it from further disruptions. A sizable amount of the mineral can also contribute to bodily immunity, blood clotting, and the improvement and maintenance of the skin, hair, and sense of vision. Without enough zinc to supply the body, it may likely result in the case of hypothyroidism.
- 200mcg Selenium – Also known as a “feel-good” mineral, selenium has antioxidant properties that protect the thyroid from harmful free radicals. It is also known to improve cell metabolism and make people happier and more content with their lives.
- Copper (0.2mg). – This mineral can be found in the body’s tissues and is essential for human survival. It plays an important role in forming red blood cells, safeguarding nerve cells against harmful elements and other factors, and maintaining the immune system, among other things. Copper intake can have an impact on your body’s overall function. You should only consume the right amount.
- Manganese (2mg). – Manganese is essential for all things in life. It strengthens bones and muscles and protects them from minor injuries. It brings potential improvements to sexual health, making it an effective treatment to suppress hormonal mood swings and cramps in women and cognitive health.
- Molybdenum 50mcg – Molybdenum has been steadily gaining popularity in the health and wellness field due to the many benefits it offers the body. It has been shown to optimize the functions of the thyroid. It also helps to prevent the development of cardiovascular diseases.
- L-tyrosine (30mcg)- This non-essential amino acids plays an active part in the creation and conversion of thyroid hormones within the gland. It is naturally produced in the body but can be taken externally as an nootropic supplement. This has been shown to reduce stress levels and sleep deprivation, which results in a more alert cognitive system. Do Calcium Channel Blockers Affect Thyroid Medication
Extracts of herbs and fruits
- Schisandra powder (240mg) – With its origins in traditional Chinese medicine, extracts of the Schisandra berry plant are rich in antioxidant properties, protecting the liver from free radicals. It can also improve mental health and energy levels.
- Ashwagandha root powder 200mg – Ashwagandha is a natural remedy for thyroid problems and stress. It’s full of special healing chemicals that can bring about positive changes once they come into contact with the body. It claims to soothe the brain from further worries, improve the immune system, and fix the offset balance of thyroid hormone levels.
- Bladderwrack powder (50mg) – A type of edible seaweed grown and eaten worldwide, bladderwrack has been used for many years as an organic solution to a wide range of moderate digestive issues. It is rich in dietary fiber, which makes it an excellent choice to treat digestive problems, many of which are likely to be related to thyroid problems. It may also help speed up the healing of wounds and other skin problems like eczema.
- Cayenne pepper powder (30mg). – Cayenne pepper is best known for its contribution to hot-and-spicy food. However, it does more than just burn your throat and tongue. The extract’s unique spice can trigger healing properties that protect your digestive system and stomach from inflammation. It can also help ease symptoms of colds and skin conditions such as psoriasis.
- Kelp (38mg) – Known for its salty taste, kelp has already been established early on as a great source of iodine, crucial in maintaining the thyroid gland’s functions. This seaweed extract also contains a variety of vitamins and minerals that target different body parts. Vitamin A helps with clearer vision and vitamin K and calcium help to strengthen the bones. Do Calcium Channel Blockers Affect Thyroid Medication
The Pros of Using Thyroid Support
- Thyroid Support is loaded with tons of nutrients to help improve the health and function of your thyroid gland.
- You feel as energized as you were when you were younger, thanks to healthy cell metabolism.
- Your immune system is guaranteed extra protection against free radicals and other issues that thyroid problems may cause.
- The formulation of herbs, vitamins, and minerals aids in the improvement of cognitive functions, organ health, bone health, and skin health, among other factors.
- It can also speed up weight loss.
- Thyroid Support capsules can cause little or no side effects. They are made in an FDA-registered facility that follows Good Manufacturing Practices guidelines (GMP).
The Cons of Using Thyroid Support
- Being a natural supplement, it should not be used as a total replacement for a medical prescription drug, as advised by the doctor.
- There is no predetermined period in which Thyroid Support may bring results, as these outcomes will significantly vary from person to person.
Based on the limited customer reviews about Thyroid Support, the reception around the product has been mostly positive. While many of the reviews from those who have used it admired how it fixed a variety of minor to moderate health concerns, they can agree on one thing: Thyroid Support does what it’s advertised to do, giving them a huge boost in their thyroid health.
One reviewer, Sophie, said that her doctor had reduced the number of thyroid medications to half upon check-up thanks to Thyroid Support. Evey, another user, was also skeptical about the supplement after she noticed a change in her appetite. After using it for a few weeks, their cravings returned slowly to normal.
Sarah had struggled with weight problems for years until a colleague suggested that the thyroid might be to blame. Thyroid Support was used for a long time and lifestyle changes have helped her to stabilize her weight and make the best of it. She is now happy to recommend the product.
Who Should Take Thyroid Support?
Given the nature of most of its ingredients covered in the article, Thyroid Support is an ideal solution for those experiencing the signs or symptoms of hypothyroidism or the slowing down of the thyroid gland’s functions. People who have symptoms of hyperthyroidism (the opposite of hypothyroidism) can also use it. Still, they will have to be wary about taking it as overdosage of iodine, vitamin B12, and other nutrients may exacerbate the situation. Do Calcium Channel Blockers Affect Thyroid Medication
Because these capsules are safe and well-made, Thyroid Support is generally safe to take. It should have minimal to no side effects for anyone who plans on using it. Overdoses of the supplement can lead to thyroid disease or cancer.
Prices and where to buy
Stocks of Thyroid Support supplements are available online through the official product website at thyroidsupport.us, VitaPost’s Amazon storefront, and Walmart’s online store. You can also purchase them in person at select retailers. If you wish to buy from the first website, you’ll be surprised to know that it offers sweet exclusive discount deals and a subscription option that you won’t usually get anywhere else!
According to the official website, a 60-capsule bottle of Thyroid Support, worth around 30 days, originally costs $23.95. On Amazon, it’s sold at $27, which is about three dollars more expensive than the manufacturer’s SRP (suggested retail price).
Thyroidsupport.us allows users to choose from two multi-bottle package options to maximize their spending.
- Two-bottle bundle: $42.96 (originally $47.90, good for 60 days)
- Three-bottle bundle: $64.44 PLUS one free bottle (originally $95.80, good for an extra 120 days)
You may be interested in a subscription option that will allow you to receive Thyroid Support stock directly to your home, without the need to buy them every time. This will guarantee you a 10% discount on any future orders. Do Calcium Channel Blockers Affect Thyroid Medication
Shipping and Refund Policy
Thyroid Support orders come with a shipping charge. The exact amount will depend on where you live. It will only cost $4.95 for standard USPS delivery if you are located within the US. International customers who are not residents of the US will need to pay $9.95 for their orders to be fulfilled via UPS, DHL or USPS.
VitaPost will refund your thyroid supplement 100%. This is true for all its products. VitaPost also stands behind its product. It knows that its overall quality meets international standards. Vita Balance, Inc. will allow you to return any unopened bottles to VitaPost if you are ever dissatisfied or unsure about its performance. Just give VitaPost a call and they will be happy to help. You can find more information on the company’s contact information at www.vitapost.us, or visit the Thyroid Support website.
How well has Thyroid Support been doing in supporting the thyroid and keeping its functions in perfect shape so far? The final answer may be up to your discretion, but we believe it’s done a fairly good job! Do Calcium Channel Blockers Affect Thyroid Medication
VitaPost Thyroid Support has received a positive response from people who have used it to treat a range of health problems caused by thyroid issues. It provides enough nutrients to nourish the thyroid and improve its function.
Another reason why we recommend it is that it belongs to a reliable wellness brand with a good reputation for producing affordable supplements that do not hesitate to benefit the body’s many functions. Thyroid Support may be a good option for those looking for a cost-effective solution to thyroid problems.
FAQ Do Calcium Channel Blockers Affect Thyroid Medication
How can I take the Thyroid Support Supplement?
VitaPost recommends that you take two capsules daily for guaranteed results. These outcomes could vary, however. You can always seek advice from your closest medical professional if you are still skeptical about the effectiveness of it.
How can I get thyroid support?
VitaPost recommends that you do not take the capsule by itself as the bitter flavor is evident in the product. Instead, it should ideally be consumed along with your food and/or drink during or after every meal.
Who should not consume Thyroid Support?
Although it’s implied that anyone can take it, Thyroid Support should not be considered for minors under 18 years, pregnant and breastfeeding individuals, and people with pre-existing or highly maintained medical conditions. If you or your loved one belongs to any of these groups, you may need to consult your doctor before using it.
If I have serious thyroid issues, do I need a prescription for Thyroid Support?
Thyroid Support can be purchased over-the-counter as a natural dietary supplement. It is not a prescription drug. It can be purchased at any of the above-mentioned stores or suppliers, anytime and anywhere.

domain: health


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You can ring us on 0161 905 4711 between 8:30am - 6:30pm Monday, Tuesday, Thursday & Friday and on Wednesdays between 08:30am - 5:00pm (though we’re closed for staff training 1:00 - 2:00pm).
To provide you with the best possible standards of care and point you in the right direction when making your appointment - we’ll ask about the reason for your consultation when you request an appointment. This will ensure you get the most appropriate treatment as well as helping to reduce waiting times. If you’d rather not say, please just let us know.
We have now added the facility for patients to book a range of appointments online and access summary medical information online from their records. Patients have been able to order their repeat prescriptions online since 2007 and this is a real time-saving, safe and responsive service, all-round. To sign up for any or all of the online services, patients must produce evidence of their identity and current address, in person, at reception. We will make alternative arrangements for access, for patients who are housebound.
Not all problems need our help initially, so we encourage everyone with minor illness or skin conditions to consult their pharmacist first. They will refer you on to our nurse practitioner or GP if it’s a problem they cannot help with.
You can find details here. You can talk to your pharmacists in confidence - even about the most personal symptoms. Most pharmacies now have a quiet area away from other customers where you can speak to the pharmacist more privately.


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Consuming protein after exercise can help you build lean muscle, says University of Massachusetts Department of Nutrition head Dr. Nancy Cohen. Because of their convenience, shakes made from protein powder such as Gold Standard 100 Percent Whey Protein are popular post-workout choices. However, protein powder use comes with possible side effects. In addition, these products aren't regulated by the U.S. Food and Drug Administration and may contain contaminants. Don't use Gold Standard 100 Percent Whey Protein until you've spoken to your doctor about potential disadvantages.
A single rounded scoopful of Gold Standard 100 Percent Whey Protein contains 30 milligrams of cholesterol. If you drink two protein shakes each day or drink one shake and mix an additional scoop into your oatmeal or baked goods as suggested by the manufacturers, you'll consume approximately 20 percent of the 300-milligram daily cholesterol limit recommended for healthy adults. Unless you're careful to strictly control your cholesterol consumption throughout the rest of the day, you may take in more than is healthy. A diet too high in cholesterol increases your risk of heart disease and stroke.
According to the Centers for Disease Control and Prevention, 9 out of 10 Americans have too much sodium in their diet. Consuming Gold Standard 100 Percent Whey Protein on top of a standard American diet won't help. Every scoop contains 130 milligrams of sodium. Two scoops a day will provide you with over 11 percent of the 2,300-milligram limit for healthy adults and over 17 percent of your 1,500-milligram daily limit if you are on a sodium-restricted diet. A diet high in sodium increases your risk of stroke, heart disease and high blood pressure, and African-Americans, the elderly and individuals with diabetes, kidney disease and hypertension are especially advised to restrict sodium.
The average 19- to 70-year-old man needs about 56 grams of protein daily. A woman in the same age group should have around 46 grams. Consuming more than you need could lead to increased fat stores and weight gain because excess protein is converted to fat, not muscle. In addition, a diet too high in protein can cause digestive problems like diarrhea, exacerbate the symptoms experienced by people with kidney disease and diabetes, and increase the risk of osteoporosis. Gold Standard 100 Percent Whey Protein contains 24 grams of protein per scoop, or 43 percent of a man's recommended daily intake and 52 percent of a woman's.
The primary ingredient of Gold Standard 100 Percent Whey Protein is a protein blend consisting of whey protein isolates, whey protein concentration and whey peptides. Whey is derived from milk and contains lactose. If you are lactose-intolerant, drinking beverages made from the powder may cause an upset stomach, diarrhea, abdominal pain and cramping, bloating, and gas. Individuals who are allergic to the milk protein casein may develop hives, skin rashes, facial swelling and trouble breathing.
- Time: You Asked -- Should I Eat Before or After a Workout?
- ConsumerReports.org: Protein Drinks
- GNC: Optimum Nutrition 100% Whey Gold Standard
- American Heart Association: Know Your Fats
- Centers for Disease Control and Prevention: Where's the Sodium?
- Centers for Disease Control and Prevention: Protein
- MedlinePlus: Lactose Intolerance
- Food Allergy Research & Education: Milk Allergy


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Currently, there is not enough evidence to confirm that biotin helps promote hair growth. Claims that it helps hair grow faster are incorrect, according to Everyday Health. Studies do indicate, however, that taking biotin supplements improve the strength of hair.
Biotin helps hair grow faster. Hair is made from keratin, which is a type of protein. Biotin enhances keratin's structure and aids in promoting general scalp health, which is vital for hair growth.
There is no recommended dietary allowance for biotin. Claims of biotin supplements being effective in treating hair loss have not been proven.
Biotin can stimulate hair growth in individuals who have a biotin deficiency. However, biotin deficiency is rare, and it is important to consult a physician before taking biotin supplements to determine if they will actually be beneficial.
While he acknowledges that the role biotin plays in hair growth is unclear, dermatologist Dr. Richard Scher claims that this vitamin does improve keratin infrastructure. He also acknowledges that biotin supplements may help in some cases of hair loss and reverse the pro...
Biotin deficiency has been linked to both hair loss and brittle nails; the B-vitamin is a natural remedy for each condition, according to FITDAY vitamin and mineral experts. Biotin also supports the health of the skin, nerves, digestive tract, metabolism and cells, cite...
Biotin is a popular vitamin that supports healthy hair growth, as it contains sulphur and other components needed to create more collagen. Collagen is responsible for skin protection, along with nail and hair health. High collagen levels keep hair shiny and prevent frag...


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Irritation relief spray rapidly alleviates burning, stinging, and itching sensations on-the-go.
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Quick relief spray application mitigates minor inflammations of the skin caused by poison oak, poison ivy, and bug bites with its extra strength, hypoallergenic formula.
- Poison Ivy, Oak & Sumac
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Since 2007, we, Scientific International are one of the leading manufacturers, traders and exporters of a wide assortment of precision engineered laboratory, scientific and medical instruments. The range is globally accepted for dimensionally accurate, defect free structure and efficiency. We are offering scientific instruments, , precision laboratory instruments like UV-VIS spectrophotometer, digital turbidity meters, tablet hardness tester, vertical autoclave, Humidity Chambers and others. Our air permeability tester is developed in compliance with ISO 9001-2008, GB/T5453-1997, ASTM and other standards.
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Focus Pre Workout
Caffeine 184 mg , L-Citrulline 3.7g , AAKG Complex 2.6 g , Beta Alanine 2.9 g
FOCUS PWO STRONG – pre-workout food supplement with Citrulline, Beta alanine, Caffeine, Botanical extracts and Vitamin B3 with sweeteners.
Niacin contributes to normal energy-yielding metabolism. Niacin contributes to the reduction of tiredness and fatigue. Instructions for use: As a food supplement, Depending on your body mass (If below 70 kg) mix ~1 scoop (10 g) Focus Pre-Workout with 250 ml of cold water or (If above 70 kg) mix ~2 scoops (20 g) with 500 ml of cold water and consume 30 minutes before beginning activity.
Warnings: Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended dosage! Keep out of reach of children. Beta Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Consult your physician before use! Not recommended for children or pregnant woman. People using medicines should only consume the product under medical supervision. contains 184 mg of caffeine per scoop.
Storage conditions: Store bottle tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening. Ingredients: L-Citrulline DL-Malate (1:1), Beta alanine, A-AKG complex (L-Arginine, Calcium Alpha Ketoglutarate), Anti-caking
agent (Silicon dioxide,), L-Tyrosine (free amino acid form), Maltodextrin, Caffeine anhydrous, Green tea (Camellia sinensis) leaf extract (standardized to 40% Polyphenols, 20% catechins, 7% EGCG), Sweeteners (Sucralose, Acesulfame-K), Nicotinamide, Anti-caking agent (Calcium salts of orthophosphoric acid), Flavouring, Guarana (Paullinia cupana) seed extract (standardized to 22% Caffeine), Black pepper (Piper nigrum) fruit extract (standardized to 95% Piperine), Colour (Ponceau 4R***). ***Ponceau 4R: May have an adverse effect on activity and attention in children.
Allergen information: Made in a facility that uses gluten, milk, soy, egg and nuts.
Pump...Up The Volume Animal Training Packs Dietary Supplement Foundational Creatine Matrix No Boosters Antioxidants Stins Nootropics Pump Transport Complex Cell VolumizingWho We are in 1983, Animal was founded with the birth of Animal Pak, the venerable training "pack" that started it all. Born from the real needs and desires of professional bodybuilders, Animal has grown prodigiously over the decades. Today, as yesterday, the name Animal stands for trust, integrity and a unique no nonsense approach to the game. Animal also represents a group of products that have stood the test of time, proven again and again in the labs, and in the trenches where it counts most... The gym and the stage. Dedicated to serious nutrition for the serious athlete, Animal is your choice when it comes to complete and comprehensive supplementation. Animal. The choice of champions. What Animal Pump Is Up the volume with Animal Pump the "core" pre-workout product for "pumps". For the bodybuilder, getting the pump is the name of the game, what its all about. It not just an addictive feeling. Your muscles dont just feel bigger. They are. A pump signals the start of oxygen and nutrient-rich blood flooding into the muscle, settling the table for new growth. So is your table set? Our Ironclad Guarantee Animal is dedicated to being the best in the business, no two ways about it. If this product doesnt meet with your tough requirements for any reason, let us know. When it comes to standing behind our produce, we dont mess around. Thats the truth.
Universal Nutrition, Animal Pump, Preworkout Muscle Volumizing Stack, 30 Packs.
- Features: Multivitamins
- Brand: Universal Nutrition
Dosage: As a core or foundational preworkout supplement, take a single pack 30-45 minutes before you lift, preferably on an empty stomach. As each pack also contains your full, daily dose of creatine, take Pump every day for optimal results. On non-training days, you can take the pack around the same time as you would if you were training. You can remove the red capsule (stims) on off days, or if you train at night.
#1 Global pre-workout brand*: Our original pre-workout that started it all - C4 Original is built to take your energy, muscular endurance, and pumps to the next level.Ranging from beginners all the way up to the elite competitors, C4 pre-workout products ignite your fitness journey. *Based on IRI market and Euromonitor International data.
*Based on global sales of all C4 branded products from 2015 to the present.
*Studies have shown benefits of CarnoSyn (R) beta-alanine to be correlated with cumulative use.
- EXPLOSIVE ENERGY — Take your training to the next level with explosive C4 Energy from 150mg of caffeine.
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Pre-Mix Pre-Workout for Energy, Focus, and Ultimate Convenience! Supports Energy Levels During Workouts!
Introducing C4 Original Carbonated, our newest addition to the C4 family. Canned, carbonated, and charged with the explosive energy and legendary performance of C4 Original, C4 Original Carbonated is the perfect fuel for your fitness journey.
C4 Original Carbonated tastes amazing and contains zero sugar, zero calories, and zero total carbs.
Features of CELLUCOR C4 ORIGINAL CARBONATED 473ML
- CarnoSyn Beta-Alanine
Designed to delay the onset of fatigue, resulting in improved power and performance
- Citrulline Malate
Supports an increase in nitric oxide levels
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Maintains your cells’ electrolyte concentration and supports hydration
Supports mental and cognitive health during stressful activities
Suggested use :
Consume 1 can 20-30 minutes before exercise
This Product Is Only Intended To Be Consumed By Healthy Adults, 18 Years Of Age Or Older.
Do Not Use This Product If You Are Pregnant, Nursing, Or Are Currently Taking Nitrates For Chest Pain Or If You Are Taking Medication Used To Treat Erectile Dysfunction Such As Pde-5 Inhibitors.
Supplements And Medications.
Do Not Exceed Recommendations For Suggested Use.
Use Only As Directed.
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I make certain a number of you have observed that your testosterone levels begin to decline as you age. It’s a natural process that occurs to all males and can drag on your sex life, energy levels, and overall wellness. How Many Mg A Day To Boost Testosterone
However there’s good news!
It is possible to preserve high testosterone levels as you age, and in this article, I will inform you how.
Testosterone replacement therapy is an efficient method to keep your testosterone levels high as you age.
Expect you’re a guy over 30, and you’re experiencing any of the following symptoms. In that case, it may be time to speak to your doctor about testosterone replacement treatment:
- Low sex drive
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- Mood swings
If you’re experiencing these symptoms, do not think twice to talk to your medical professional about testosterone replacement therapy. It could be the secret to preserving high testosterone levels as you age!
The Importance Of Maintaining High Testosterone Levels As You Age How Many Mg A Day To Boost Testosterone
As we age, our bodies change. All of us understand that. But what many individuals do not recognize is that our hormonal agent levels alter as we age, too. And one of the most crucial hormones for men is testosterone.
Testosterone is accountable for a great deal of things in the male body. It gives us our deep voices, muscles, and libido. It’s likewise what assists keep our bones strong and our hair thick. How Many Mg A Day To Boost Testosterone
Testosterone levels begin to decline as we age. By the time we’re in our 30s, our testosterone levels are about half what they remained in our 20s. And it only worsens from there.
Numerous things can contribute to low testosterone levels. These consist of things like tension, lack of sleep, and poor diet plan. One of the most substantial factors to low testosterone is simply ageing.
What does all this mean? Initially, as we age, we must keep our testosterone levels high.
There are numerous ways to do this. One is to make certain we’re living a healthy lifestyle. This suggests eating a nutritious diet plan, getting adequate sleep, and exercising frequently.
Another method to keep our testosterone levels high is to take supplements. There are some various supplements on the market that can help increase our testosterone levels.
One of the most popular testosterone boosters is TestoGen. This herb has been used for centuries to assist increase testosterone levels. It’s been shown to be especially efficient in older guys.
If you’re looking for ways to keep your testosterone levels high as you age, consider taking TestoGen. It’s a safe and effective method to increase your testosterone levels and keep your body working at its best.
As we age, our bodies go through a lot of changes. Among the most considerable modifications is a decline in the production of testosterone. How Many Mg A Day To Boost Testosterone
Testosterone is the hormone that is accountable for lots of things, consisting of:
- Muscle mass
- Bone density
- Sex drive
- Red cell production
- Sperm production
A decline in testosterone can lead to numerous problems, such as:
- Decreased sex drive
- Increased body fat
- Reduced muscle mass
There are some ways to fight low testosterone levels.
One way is to maintain a healthy way of life.
This implies consuming a healthy diet plan, exercising frequently, and getting adequate sleep.
It likewise implies avoiding things that can decrease testosterone levels, such as:
- Cigarette smoking
- Excessive alcohol intake
- Anabolic steroids
Another way to fight low testosterone levels is to take testosterone replacement treatment.
This involves taking testosterone through injections, gels, or spots.
Testosterone replacement treatment can have lots of side effects, so it is necessary to talk to your medical professional prior to beginning.
If you’re concerned about your testosterone levels, make a visit with your doctor.
They can purchase a blood test to examine your testosterone levels and help you decide if testosterone replacement therapy is right for you. How Many Mg A Day To Boost Testosterone
The Many Advantages Of High Testosterone Levels
It’s no secret that testosterone is the hormonal agent of masculinity. It’s what provides males their deep voices, their muscular bodies, and their libido.
Did you know that testosterone also has some pretty outstanding health advantages?
Here are just a few of the many advantages of high testosterone levels:
- Improved Heart Health. Testosterone is essential for maintaining a healthy heart. Low testosterone levels have been connected to an increased danger of cardiovascular disease.
- Stronger Bones. Testosterone helps to develop and keep strong bones. Low testosterone levels are related to an increased danger of osteoporosis.
- Improved Brain Function. Testosterone has been shown to improve brain function. Low testosterone levels have actually been connected to cognitive decline and Alzheimer’s illness.
- Improved Mood. Testosterone levels have a direct impact on mood. Low testosterone levels are associated with anxiety and stress and anxiety.
- Increased Muscle Mass. Testosterone is accountable for building muscle mass. Low testosterone levels can lead to muscle loss and weakness.
- Increased Sex Drive. Testosterone is the hormonal agent that drives sexual desire. Low testosterone levels can lead to erectile dysfunction and a loss of libido.
- Better Sleep. Testosterone levels have a direct influence on sleep. Low testosterone levels are associated with sleeping disorders and sleep apnea.
- Improved Self-Esteem. Testosterone levels have a direct influence on self-esteem. Low testosterone levels are related to low self-esteem and body image issues.
- Durability. Low testosterone levels have actually been linked to an increased risk of death. Testosterone replacement treatment has been revealed to increase life expectancy.
These are simply a few of the many advantages of high testosterone levels. If you’re a man over 30, it’s important to examine your testosterone levels. Low testosterone levels can affect your health in numerous methods.
If you’re experiencing low testosterone signs, do not be reluctant to talk to your doctor. Testosterone replacement therapy may be right for you.
How To Keep Your Testosterone Levels High How Many Mg A Day To Boost Testosterone
It’s obvious that their testosterone levels begin to decrease as men age. This can result in numerous problems, from reduced muscle mass and libido to increased body fat and anxiety.
Thankfully, there are things you can do to keep your testosterone levels high. Here are some pointers:
- Exercise frequently. Exercise is one of the best ways to increase testosterone levels. Not just does it help to increase muscle mass, however it also assists to minimize body fat, which is one of the leading causes of low testosterone levels.
- Sleep is vital for testosterone production. One of the main signs of low testosterone levels is tiredness.
- Lower tension. Stress is another main offender when it pertains to low testosterone levels. If you can discover methods to lower stress, you’ll see a big distinction in your testosterone levels.
- Eat a healthy diet. A healthy diet plan is vital for total health, however it’s important for keeping your testosterone levels high. Guarantee you eat lots of lean protein, healthy fats, and vegetables and fruits.
- Take supplements. A number of supplements can assist to increase testosterone levels. Some of the most popular consist of Tribulus Terrestris, zinc, and magnesium.
- Prevent things that lower testosterone levels. There are a couple of things that can have a negative effect on testosterone levels. These consist of smoking, excessive alcohol usage, and controlled substances.
- It is vital to get regular medical examinations, especially as males age. These examinations can assist to recognize any health conditions that may be affecting testosterone levels.
While there is no other way to entirely stop the natural decline of testosterone, there are things that males can do to keep their levels high. By following these tips, men can assist to make sure that they preserve healthy testosterone levels and delight in a better quality of life.
If you follow these suggestions, you’ll be well on your way to keeping your testosterone levels high. How Many Mg A Day To Boost Testosterone
My Experience with Testosterone Replacement Treatment
I’m a male in my early 30s, and I have actually been experiencing some pretty serious signs of low testosterone for the past few years. I’m continuously tired, my sex drive is almost nonexistent, and I’ve even started to experience some impotence. My physician ran some tests and confirmed that my testosterone levels were low. He recommended that I begin testosterone replacement therapy.
I was a bit hesitant at first since I wasn’t sure if I wished to go through with it. I ‘d heard all of the horror stories about guys who had to deal with nasty negative effects from testosterone treatment. My doctor guaranteed me that the chances of that happening were slim, and he encouraged me to attempt it.
I began looking into various testosterone replacement therapy options, which’s when I came across TestoGen. I was intrigued by the fact that it was a natural testosterone booster, so I decided to try it.
I’m so thankful I did because TestoGen has completely changed my life.
Since beginning TestoGen, I have actually had more energy than I ever believed possible. I’m no longer constantly tired; my libido is through the roofing. I haven’t had any issues with impotence, either.
Simply put, TestoGen has entirely changed my life, and I couldn’t be happier. If you’re suffering from low testosterone, I extremely suggest trying it. How Many Mg A Day To Boost Testosterone
Many testosterone supplements are on the marketplace today, however just a few are safe and effective. TestoGen has been backed by clinical studies, and just 4 capsules a day are required to securely increase your testosterone levels.
TestoGen is a natural testosterone supplement that supports male health and wellness. TestoGen is a natural testosterone booster that assists to improve overall male health and health. TestoGen is made with natural ingredients, so it is safe for usage.
- State of mind swings
If you’re experiencing these symptoms, do not hesitate to speak with your medical professional about testosterone replacement treatment. It could be the key to keeping high testosterone levels as you age!
The Importance Of High Testosterone Levels For Male’s Health How Many Mg A Day To Boost Testosterone
One of the most important things you can do for your sexual health is to keep high testosterone levels. In addition, testosterone plays a function in the policy of state of mind and energy levels. As you can see, testosterone is a vital hormone for males’s health.
There are numerous various methods that you can increase your testosterone levels. One of the most efficient ways to increase your testosterone levels is to take a testosterone booster. How Many Mg A Day To Boost Testosterone
Testosterone boosters are created to assist your body produce more testosterone. They work by stimulating the pituitary gland to launch more luteinizing hormonal agent, promoting the testes to produce more testosterone. There are numerous testosterone boosters on the marketplace, and they all work differently. They all have one objective in mind, and that is to help you increase your testosterone levels.
TestoGen is a natural testosterone booster that is very reliable in boosting testosterone levels. TestoGen is made up of a number of various components that have actually all been scientifically proven to be efficient in boosting testosterone levels. How Many Mg A Day To Boost Testosterone
The active ingredients in TestoGen consist of:
Fenugreek Seed Extract: Fenugreek is a plant used for centuries to treat numerous health conditions. Fenugreek is really reliable in improving testosterone levels. Research studies have shown that fenugreek can increase testosterone levels by up to 30%.
D-Aspartic Acid: D-Aspartic acid is an amino acid that is extremely effective in increasing testosterone levels. In fact, studies have actually revealed that D-Aspartic acid can increase testosterone levels by as much as 42%.
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Testosterone boosters are among the most essential supplements for men. Keep reading to find more about them! How Many Mg A Day To Boost Testosterone
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As the search for the right diet is never ending, which makes any story that rates trendy diets instantly popular, this excerpt from a new USA Today magazine called The Best Diet and Fitness Tips is a boost for Weight Watchers who is ranked number one of the 10 Best Diets.
Both lists included the Mediterranian Diet, which recently made the news for its role in reducing the risk of cardiovascular disease by as much as 30 percent.
All of this begs the question; What is the perfect diet?
That’s a tricky question, because like exercise there is no one size fits all diet. Some are better at improving health than the size of your belly. And some are better at losing unwanted pounds quickly versus a slower route to weight loss. Then there are diets that are very restrictive in terms of the foods they allow you to eat or how they want you to time your meals.
So how do you choose the right diet for you?
Figuring out what you want from your diet is the first step. Gathering information about the more popular diets is the next step. Once you have all the info about the pros and cons of each diet and what they entail, you can choose which one you think you’re best able to follow over the short and long term.
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ReNu Contact Lens Solution Recall
Persons using Bausch & Lomb’s ReNu with MoistureLoc contact solution with their soft contact lenses are at risk of developing fungal keratitis infections from the Fusarium fungus, a rare but serious and painful eye infection that can cause permanent blindness or significant loss of vision. On April 13, 2006, Bausch & Lomb asked US Retailers to remove ReNu with MoistureLoc from their shelves, while the FDA and the Centers for Disease Control (CDC) investigated at least 109 suspected cases. On May 15, 2006, the FDA and Bausch & Lomb permanently withdrew the product. The FDA completed its investigation of Bausch & Lomb’s manufacturing plant in Greenville, SC, where US supplies of the solution were manufactured, and reported more than 20 violations in is manufacturing process.
ReNu Contact Lens Solution Lawsuits
Bausch & Lomb now faces at least 400 consumer product liability lawsuits in the US from victims claiming injury from Renu, and it also faces lawsuits from shareholders. One suit alleges that the product was “unreasonably dangerous and defective” due to contamination and that Bausch & Lomb failed to warn consumers of the dangers associated with the product. The plaintiff suffered extreme pain and anguish and was hospitalized. She now faces additional upcoming surgeries to possibly remove her eye.
The lawsuit further claims that Bausch and Lomb committed acts of negligence through failing to remove the product from the market; continued to market and sell ReNu with Multiplus; failed to warn of all possible side effects and misrepresented and concealed the possible risks or dangers of use. As well, the manufacturer is also accused of strict liability through design, manufacture, and marketing defects and breach of express and implied warranties.
Another suit claims that the FDA notified the healthcare industry about a recall of the product in November of 2006 but did not remove the product from stores. However, in the wake of countless contact lens solution users suffering potentially blinding eye infections, the agency is finally conducting a safety review and will convene a panel of experts this June, 2008 to “discuss general issues” with various lens cleaners and determine whether new testing or package labeling should be required.
Bausch & Lomb, based in Rochester, NY, was acquired by private-equity firm Warburg Pincus LLC in October, 2007. Analysts estimate that Bausch & Lomb could face potential liabilities of $1 billion plus over Renu lawsuits.


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Of course, getting a chemical peel is only half the battle. Because chemical exfoliation leaves skin more sensitive to sun damage, it's equally important to have a solid after-treatment plan to maximize your results. Not to forget the most critical post-care product of all: sunscreen! Here are a few tips to keep your skin glowing, and how to choose the best sunscreen to use with exfoliation.
Keep your hands off
One of the goals of a chemical peel is to remove dead skin cells from the surface of the skin. As the dead skin starts to shed, it's important to avoid touching, picking, or scratching it with your fingers. Doing so can damage the new skin underneath and potentially lead to scarring. Instead, let the dead skin shed off naturally.
Pull your hair back
During the peeling process, your skin may feel sensitive and delicate. To avoid accidentally touching or irritating it, it's a good idea to pull your hair back away from your face with a hair band. This will also help prevent breakouts caused by oils from your hair or dirty hands.
Moisturize, moisturize, moisturize
After receiving a chemical peel, your skin may feel dry and sensitive. It's important to moisturize to keep it hydrated, but be careful not to overdo it. Your aesthetician may provide you with a specific post-care moisturizer to use, which is safe for use during the peeling process. You can also use a neutral moisturizer like Aquaphor, which is easily available over the counter. When applying moisturizer, be gentle and avoid rubbing or scrubbing it in.
Protect your skin with SPF
What products you use can dramatically impact your healing. It’s safe to say that after a peel, the only other product you should use other than moisturizer is sunscreen. Like we said, one of the most important things you should do after a chemical peel is to protect your skin from the sun. The new skin underneath will be more vulnerable to damage from UV rays, which can cause hyper-pigmentation and other issues.
Now, when it comes to choosing the best sunscreen, be sure to use a physical sunscreen with an SPF of 30 or higher whenever you're exposed to the sun. After a chemical peel, your skin has suffered an intentional trauma of sorts. Our Rose From Above SPF35 Mineral Sunscreen Base contains rose oil and ceramides to help soothe and nourish sensitive skin. Derived from steam-distilled rose petals, rose extract supports skin with soothing and pH-balancing properties. Meanwhile, ceramides are known to support skin barrier health, making Rose From Above the perfect gentle sunscreen formulation to use after a chemical peel (and beyond!).
Following these tips can help you maintain the best results from your chemical peel and keep your skin looking healthy and radiant.


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Hydra Balance Smart Moisturizer
|Ingredient name||what-it-does||irr., com.||ID-Rating|
|Phenylbenzimidazole Sulfonic Acid||sunscreen||goodie|
|Stearic Acid||emollient, viscosity controlling||0, 2-3|
|Cetearyl Alcohol||emollient, viscosity controlling, emulsifying, surfactant/cleansing||1, 2|
|Glycerin||skin-identical ingredient, moisturizer/humectant||0, 0||superstar|
|Glyceryl Laurate||emollient, emulsifying|
|Cocos Nucifera (Coconut) Oil||emollient, perfuming||0, 4||goodie|
|Methylene Bis-Benzotriazolyl Tetramethylbutylphenol||sunscreen||goodie|
|Tocopheryl Acetate||antioxidant||0, 0|
VMV HYPOALLERGENICS Hydra Balance Smart MoisturizerIngredients explained
Good old water, aka H2O. The most common skincare ingredient of all. You can usually find it right in the very first spot of the ingredient list, meaning it’s the biggest thing out of all the stuff that makes up the product.
It’s mainly a solvent for ingredients that do not like to dissolve in oils but rather in water.
Once inside the skin, it hydrates, but not from the outside - putting pure water on the skin (hello long baths!) is drying.
One more thing: the water used in cosmetics is purified and deionized (it means that almost all of the mineral ions inside it is removed). Like this, the products can stay more stable over time.
A chemical sunscreen agent that gives strong protection in the UVB (280-320nm) range with its peak protection at 306 nm. Its special property is that unlike most sunscreen agents, it is not oil but water soluble, so it is ideal to create light, oily skin compatible formulas. It is also fairly photostable and can be used to protect other less stable UV filters (like famous UVA blocker, avobenzone) in the formula. It is approved worldwide and can be used up to 4% in the US and up to 8% in the EU.
A common multi-tasker fatty acid. It makes your skin feel nice and smooth (emollient), gives body to cream type products and helps to stabilize water and oil mixes (aka emulsions).
An extremely common multitasker ingredient that gives your skin a nice soft feel (emollient) and gives body to creams and lotions. It also helps to stabilize oil-water mixes (emulsions), though it does not function as an emulsifier in itself. Its typical use level in most cream type formulas is 2-3%.
It’s a so-called fatty alcohol, a mix of cetyl and stearyl alcohol, other two emollient fatty alcohols. Though chemically speaking, it is alcohol (as in, it has an -OH group in its molecule), its properties are totally different from the properties of low molecular weight or drying alcohols such as denat. alcohol. Fatty alcohols have a long oil-soluble (and thus emollient) tail part that makes them absolutely non-drying and non-irritating and are totally ok for the skin.
It’s a little helper ingredient that helps to set the pH of a cosmetic formulation to be just right. It’s very alkaline (you know the opposite of being very acidic): a 1% solution has a pH of around 10.
It does not have the very best safety reputation but in general, you do not have to worry about it.
What is true is that if a product contains so-called N-nitrogenating agents (e.g.: preservatives like 2-Bromo-2-Nitropropane-1,3-Diol, 5-Bromo-5-Nitro- 1,3-Dioxane or sodium nitrate - so look out for things with nitro, nitra in the name) that together with TEA can form some not nice carcinogenic stuff (that is called nitrosamines). But with proper formulation that does not happen, TEA in itself is not a bad guy.
But let’s assume a bad combination of ingredients were used and the nitrosamines formed. :( Even in that case you are probably fine because as far as we know it cannot penetrate the skin.
But to be on the safe side, if you see Triethanolamine in an INCI and also something with nitra, nitro in the name of it just skip the product, that cannot hurt.
- A natural moisturizer that’s also in our skin
- A super common, safe, effective and cheap molecule used for more than 50 years
- Not only a simple moisturizer but knows much more: keeps the skin lipids between our skin cells in a healthy (liquid crystal) state, protects against irritation, helps to restore barrier
- Effective from as low as 3% with even more benefits for dry skin at higher concentrations up to 20-40%
- High-glycerin moisturizers are awesome for treating severely dry skin
A glycerin and lauric acid derived multi-functional ingredient that works as a co-emulsifier (helps water and oil to mix together next to other emulsifiers), emollient (makes skin nice and smooth) and anti-microbial agent (preservative booster). It also has some thickening and refatting properties in cleansing formulas.
There is definitely some craze going on for coconut oil both in the healthy eating space (often claimed to be the healthiest oil to cook with but this is a topic for another site) and in the skin and hair care space.
We will talk here about the latter two and see why we might want to smear it all over ourselves. Chemically speaking, coconut oil has a unique fatty acid profile. Unlike many plant oils that mostly contain unsaturated fatty acids (fatty acids with double bonds and kinky structure such as linoleic or oleic), coconut oil is mostly saturated (fatty acids with single bonds only) and its most important fatty acid is Lauric Acid (about 50%). Saturated fatty acids have a linear structure that can stack nice and tight and hence they are normally solid at room temperature. Coconut oil melts around 25 °C so it is solid in the tub but melts on contact with the skin.
The saturated nature of coconut oil also means that it is a heavy-duty-oil ideal for dry skin types. A double-blind research confirmed that extra virgin coconut oil is as effective in treating xerosis (aka very dry skin) as mineral oil. Another study found that coconut oil is more effective than mineral oil in treating mild to moderate atopic dermatitis (aka eczema) in children.
So when it comes to dry skin, coconut oil is a goodie, no question there. The question is if it is good or bad for acne-prone skin. Its main fatty acid, Lauric Acid has some research showing that it is a promising ingredient against evil acne-causing bacteria, P. acnes but at the same time, both Lauric Acid and coconut oil have a very high comedogenic rating (4 out of 5). Though comedogenic ratings are not very reliable, anecdotal evidence (i.e. people commenting in forums) shows that people have mixed experiences. While some claim that it worked wonders on their acne others say that it gave them serious blackheads and zits. Try it at your own risk.
As for hair care, coconut oil has pretty solid research showing that it can penetrate into the hair very well (better than mineral oil and sunflower oil) and it can prevent hair protein loss as well as combing damage. If you have problems with damaged hair, split ends, coconut oil is worth trying as a pre- or/and post-wash treatment. Labmuffin has an awesome blogpost explaining in more detail why coconut oil is good for your hair.
A couple of other things worth mentioning: coconut oil might help with wound healing (promising animal study), it has some antifungal activity (against dermatophytes that cause the thing known as ringworm) and it also works as an insect repellent against black flies.
Overall, coconut oil is definitely a goodie for the hair and dry skin. If that warrants for the magic oil status it enjoys, we don't know.
A clear, colorless, almost odorless oil that spreads nicely and easily and gives a velvet dry skin feel. It is good friends with sunscreen agents and helps to solubilize them. Also, it makes sunscreens feel lighter and spread easier.
Citric acid comes from citrus fruits and is an AHA. If these magic three letters don’t tell you anything, click here and read our detailed description on glycolic acid, the most famous AHA.
So citric acid is an exfoliant, that can - just like other AHAs - gently lift off the dead skin cells of your skin and make it more smooth and fresh.
There is also some research showing that citric acid with regular use (think three months and 20% concentration) can help sun-damaged skin, increase skin thickness and some nice hydrating things called glycosaminoglycans in the skin.
But according to a comparative study done in 1995, citric acid has less skin improving magic properties than glycolic or lactic acid. Probably that’s why citric acid is usually not used as an exfoliant but more as a helper ingredient in small amounts to adjust the pH of a formulation.
The long name covers a nice sunscreen agent and quite a special one at that: It's a "hybrid" sunscreen meaning it's half-way between physical (the ones that, at least partly, reflect the sun) and chemical agents (that absorb the rays, which most sunscreens do). It is a new generation UV filter and, just like its sister, Trinosorb S, it is not available in the US.
It gives nice broad-spectrum coverage (280-400 nm, meaning UVB as well as UVA protecion) with peak protection at 305 nm and 360 nm and it is highly photostable. It can also help to stabilize other less stable sunscreens, like Octinoxate and is generally happy to work together with other UV-filters.
Its hybrid nature means that it is organic like the chemical agents, but it is neither water nor oil soluble and works as a suspension of micro fine particles. If the small particles scare you, we have good news: the safety profile of Tinosorb M is great. It is not absorbed into the skin and unlike some other chemical sunscreens, it does not show estrogenic activity.
The downside of its hybrid nature is that - similar to the inorganic sunscreens zinc and titanium dioxide - Tinosorb M also leaves a white cast on the skin that can be bothersome on darker skin tones.
A handy helper ingredient that helps products to remain nice and stable for a longer time. It does so by neutralizing the metal ions in the formula (that usually get into there from water) that would otherwise cause some not so nice changes.
It’s the most commonly used version of pure vitamin E in cosmetics. You can read all about the pure form here. This one is the so-called esterified version.
According to famous dermatologist, Leslie Baumann while tocopheryl acetate is more stable and has a longer shelf life, it’s also more poorly absorbed by the skin and may not have the same awesome photoprotective effects as pure Vit E.
You may also want to take a look at...
|what‑it‑does||emollient | viscosity controlling|
|irritancy, com.||0, 2-3|
|what‑it‑does||emollient | viscosity controlling | emulsifying | surfactant/cleansing|
|irritancy, com.||1, 2|
|irritancy, com.||0, 2|
|what‑it‑does||skin-identical ingredient | moisturizer/humectant|
|irritancy, com.||0, 0|
|what‑it‑does||emollient | emulsifying|
|what‑it‑does||emollient | perfuming|
|irritancy, com.||0, 4|
|irritancy, com.||0, 0|


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Big Tree Organic Farms
Simply put, organic means natural, the way nature intended. As organic farmers, we believe that growing our crops naturally is better for our families, our community, and our planet.
555 E North Lane Suite 6050 Conshohocken, PA 19428
Shop 40,000+ discount vitamins, sports nutrition, nutritional supplements, bodybuilding supplements, herbs, pet health, homeopathy, personal ...
1801 N Lamar St Abilene, TX 75202
200 Franklin Square Dr. Somerset, NJ 08875
P.O. Box 40 Shawnigan Lake, BC V0R 2W0
340 Mad River Park Ste 1 Waitsfield, VT 05673-7343


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These have been really popular with my patients who complain about bad breath from the sinuses.
Many anti-histmaines can become habit forming. It is not so with my nasal-sinus drops - they can be used as often as you wish.
|Guarantee:||30-Day Money Back Guarantee|
|Size:||.5oz - 3 Bottles|
|Contents:||3 TheraBreath Nasal-Sinus Drops|
|Ingredients:||Purified Water, Xylitol, Glycerin, Sodium Hydroxide, Citric Acid, PEG-40 Hydrogenated Castor Oil, Concentrated OXYD-8? (Proprietary stabilized Oxychlor compounds), Flavor, Sodium Benzoate, Melaleuca Alternifolia (Tea Tree) Leaf Oil, Sodium Bicarbonate.|
|Does not Contain:||Alcohol
Sodium Lauryl Sulfate
Benzalkonium Chloride (an allergen)
At the end of your brushing and rinsing routine:
- Blow nose to clear any excess mucus
- Tilt back head and squeeze 1-2 drops into each nostril
- Allow the nasal sinus drops to slowly run back through your nose and sinuses
- After 3-4 minutes, blow nose to remove any excess mucus
|"The product is loved by our whole family now. Thanks!!
-Thanks! Patrick from PA
|"Your products are Amazing!"
-THANK YOU, THANK YOU! Dan, UK
|"I can finally talk to someone without worrying"
-Thank You Dr. Katz Sam from Toronto


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POWER YOUR BRAND WITH US
Contact Sales at Jeccy.
In order to give back to society and spread the beauty of yoga, INGOR offers two free yoga classes a week.
Yoga allows us to stay away from sub-health, INGOR has a great focus on the physical and mental development of the staff, the soft and beautiful yoga back off the pressure in life and the discomfort of the body
We are not only a professional yoga clothing manufacturer, but also a professional yoga team. We are serious about yoga.
INGOR's yoga program not only improves the physical fitness of employees, but also improves the efficiency and enthusiasm of employees, creating a win-win situation.


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Apply a small amount of Beauty Gate Infused Wild-harvested Papaya Oil to your skin and massage in a circular motion. The oil may also be applied to your hair and scalp to promote healthy and strong hair. Use 1-2x daily.
Shake well before use.
Orders are typically processed and shipped within 1-3 business days.


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Solgar Vitamin B12 500ug Vegetable Capsules
Vitamin B12 is a vital nutrient that supports the nervous system, contributes to the formation of red blood cells and also helps synthesise DNA. A lack of vitamin B12 can result in fatigue, mood problems and nerve problems.
It is only found naturally in fish, meat, eggs and dairy products, and small amounts are found in fortified cereals and nutritional yeast. This means that a vitamin B12 supplement is important for vegetarians, and vital for vegans!
We love Solgar’s vitamin B12 vegetable casules because they provide a strong dose of vitamin B12 in a vegetable-based capsule – meaning they're suitable for vegetarians and vegans!
|Each vegetable capsule provides:||% EC RDA*|
|Bulking Agents: microcrystalline cellulose, mannitol|
|Vegetable Capsule Shell: hydroxypropylmethyl cellulose|
|Anti-caking Agents: vegetable magnesium stearate, silicon dioxide|
|Vitamin B12 (cyanocobalamin)||500 µg||20000|
UK Standard delivery is £2.99. For UK orders £19.95 or over this is FREE.
All international orders are sent out through Fedex on a tracked service. Postage zones out with the UK are split into the following 4 zones:
Zone 1 Delivery is £15. (Andorra, Austria, Belgium, Denmark, Faroe Islands, Finland, France, Germany, Greece, Greenland, Ireland, Italy, Luxembourg, Monaco, Netherlands, Portugal, Spain & Sweden)
Zone 2 Delivery is £20. (Canada, Gibraltar, Iceland, Norway, Switzerland & USA)
Zone 3 Delivery is £25. (Albania, Bulgaria, China, Croatia, Cyprus, Czech Republic, Estonia, Hong Kong, Hungary, Japan, Latvia, Lithuania, Macedonia, Malta, Malaysia, Poland, Romania, Serbia, Singapore, Slovakia, Slovenia, Turkey & Ukraine)
Zone 4 Delivery is £30. (Antigua & Barbuda, Azerbaijan, Bahamas, Barbados, Bermuda & Seychelles)


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Low Impact Workouts – Exploring Treadmills, Ellipticals, and Bikes
June 13, 2022
So you're on a path to healthier living, and you're implementing exercise within your plan. Woo-hoo! For your home gym, you're trying to decide if you should purchase a treadmill, elliptical, or stationary/recumbent bike. But does it even matter? Don't they all do the same thing, anyway? If you're speaking of cardio, then yes, but they all have their own advantages and disadvantages. However, with so many cardio machines to select from, it's hard to know which one is right for you.
Low-Impact Cardio Machines Summary Comparisons
1. Treadmill - Provides an absolute opportunity to boost cardiovascular health, bone density, and weight loss. You can:
- SOFT deck technology provides minimal impact.
- Incline or decline, you can customize your workout
- Develop superior bone density in your lower extremities.
- More calories are burned with a treadmill over an elliptical or bike.
- Your exertion rate is lowered
- Burn fewer calories in one hour than you would on a treadmill.
- Work your arms with built-in arm handles for a full-body workout.
- Workouts are easier on the joints and body due to its low impact nature.
- Economically affordable equipment
- Easier on your joints and body; providing low-no impact workouts.
- Good for almost every level and provides horizontal and upright workouts.
- Provides the lowest amount of calories burned per hour when related to a treadmill and an elliptical.
This type of weight-bearing workout gives you a better recourse for building bone density in your lower extremities, which may enhance the general tone of your muscles. Treadmills provide an incomparable fast burning and cardiovascular workout, and can assist you in burning up to 250 calories per hour compared to an elliptical or stationary bike.
Generally, walking and running can induce more of an impact on your joints and bones than elliptical and stationary bikes. However, newer model treadmills, classified as high-end, are constructed to help absorb impact. Additionally, you can customize your workout via the incline, speed, and calorie burning settings.
The treadmill has also substantiated itself as an obvious training choice for accomplishing your fitness goals quicker.
The elliptical is a cross-trainer type of machine that offers a mixture of health and fitness benefits via the built-in treadmill, bike pedal, and stair master. This weight-bearing workout enables you to build bone density, as well as burn calories more effectively than a workout that is non-weight-bearing, and it doesn't have a negative impact on your back, hips, joints, or knees.
You can also benefit from a total body workout as this machine comes with arm handles integrated with leg motions to provide lower-body exercise, as well. Additionally, the elliptical trainer allows for a lower "perceived rate of exertion", meaning you work more, and burn more calories while feeling as if you've put in less effort.
The elliptical trainer has established itself as being best for those who want to obtain the benefits of a weight-bearing, and full-body workout, minus the pounding and stress.
Exercise bikes have made a comeback in the fitness arena. This is largely due to modern technology, refined designs, and enormously accepted "spinning" programs that allow for simulations of outside cycling through different sceneries from the comfort of your home gym or group exercise class.
Unlike other "weight-bearing" workouts, exercise bikes can improve your heart rate without causing considerable stress on your ankles, hips, feet, and knees, and you can modify your workout to simulate rolling terrain, hills, or even flat ground.
Whether you're in the market for home gym workout equipment or commercial, our line of fitness products will produce the results you're seeking. Find a dealer today or contact your service provider to find out more about our equipment and service requests, or if you simply have questions, we look forward to speaking with you. In the meantime, check out our blog right here.


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Published on July 17, 2023
Do you want to see and look better? Do you have an eye condition that makes regular contact lenses uncomfortable or ineffective? Do you want to explore other options besides glasses or surgery? Try specialty contact lenses if you said yes to any of these questions.
Eye doctors tailor-make specialty contact lenses for your eyes. They can fix different vision problems and fit different eye shapes and sizes. They can also give you more comfort, convenience, and style than standard lenses. It would help to explore specialty contact lenses, how they work, and who can use them.
Specialty contact lenses are different from regular contact lenses in several ways.
they use advanced materials that give you better visual quality, comfort, and eye health.
they match your eye shape, size, and curvature. This ensures they fit snugly and securely on your eyes. This lowers the chance of irritation, infection, or lens movement.
they can fix different vision problems that regular lenses cannot. For example, they can help with astigmatism, presbyopia, keratoconus, dry eyes, or postsurgical issues.
These lenses work by changing the way light enters your eyes and reaches your retina. Depending on your vision problem and lens type, they can either vary the shape of your cornea or make a new refractive surface on top of your cornea. This causes light to focus more precisely on your retina, giving you clearer and sharper vision.
These lenses can help anyone who wants to improve their look and vision. But they are beneficial for people with one or more of these conditions:
This is when your cornea or lens has an uneven shape, making your vision blurry or distorted. Specialty contact lenses can fix astigmatism by creating a smooth and even surface on your eye.
This is when your lens loses its ability to focus on close objects as you age. Specialty lenses can fix presbyopia by giving you different powers for near and far vision.
This is when your cornea thins and bulges into a cone shape, distorting your vision. Specialty lenses can fix keratoconus by supporting and reshaping your cornea.
This is when your eyes do not make enough tears or have poor tear quality that makes your eyes irritated, red, or blurry. Specialty lenses can fix dry eyes by keeping moisture and protecting your eyes from the environment.
This is when you have leftover refractive errors or irregularities after eye surgery. Specialty lenses can fix postsurgical complications by fine-tuning your vision and smoothing out irregularities.
Eye specialists make specialty contact lenses just for you using advanced materials that provide better vision quality, comfort, and eye health. They design the lenses to match your eye shape, size, and curvature. These special features allow them to correct vision problems that regular lenses cannot. If you want to try specialty contact lenses, schedule an appointment with an eye doctor today. They will examine your eyes and recommend the best lens option for you.
For more information on specialty contact lenses, visit Dau Family Eye Care at our St. John’s, Florida, office. Call (904) 713-2020 to schedule an appointment today.