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Along with protein, creatine is one of the most studied supplements for sports nutrition. Creatine has a lot of myths and proper usage is very important for you to see the benefits. Creatine is a beneficial supplement for gaining strength and muscle mass in the long term, but let’s see if creatine is for you.
One more thing before we start, you need to keep in mind that you need to have your training and nutrition dialed in before thinking on supplementing with creatine.
What is creatine?
Creatine is a chemical substance that we find in the human body, we find creatine in our muscles and in certain types of food like tuna and beef (about 2 grams of creatine in 500 grams of tuna). The creatine that we use for supplementation is made in a Laboratory. Its main purpose is to provide energy to our muscles. Besides being a popular supplement among bodybuilders, it is believed that creatine can be used for other purposes such as improved cognitive function.
How does creatine works?
The function of creatine is to provide energy to our muscles, creatine supplementation has been shown to help produce ATP, which translates to cellular energy. When muscles are under tension, phosphocreatine which is a molecule derived from creatine, aids in the release of energy for the maximum muscle function. Given this cycle, creatine helps to produce ATP, and when our creatine stores are filled, this translates into more reps and more overall weight lifted. This is by no means a magic increase, but it is a significant increase in strength and training volume.
Creatine supplementation benefits
Here are the proven benefits of creatine supplementation:
- Increase lean body mass
- Increase work capacity
- Increase muscle strength
- Help to decrease Body Fat percentage
- Increase anaerobic capacity
- Increase different sports performance
- Potentially better brain function
While all of this sounds great, these are not steroid like results, but creatine is the best and safest supplement out there and it definitely gives you a boost in training and sports performance.
What about all the types of creatine on the market?
There are a lot of creatine types and brands on the market, for example creatine ethyl Esther and creatine hydrochloride, the main focus of making diferent types of creatine are to increase bioavailability and overall efficacy.
You can’t really go wrong with the good old creatine monohydrate that has thousands of studies validating its efficacy and benefits, if it ain’t broke don’t fix it, right. But in my opinion there is always room for improvement so let’s see what other types of creatine are really worth it.
This is the “original” creatine form, most of the studies on creatine are made with creatine monohydrate. There are plenty of studies that show creatine monodydrate works. Even the International Society of Sports Nutrition recognizes the effectiveness of creatine supplementation. The benefits i discussed earlier are all proven with this type of creatine, this is why if you want to stay on the safe side you should stick to creatine monohydrate. But there is another type of creatine i personally like and recommend and we will discuss why earlier.
Here are some study’s validating the efficacy of the good old creatine monohydrate:
- In this study they measured strength gain in the creatine monohydrate group vs placebo and the strength gains were significantly higher in the creatine group.
- This study demonstrated increased power output in soccer players.
- This study shows the efficacy of creatine on improving upper limb strength.
- This study by the International Society of Sports Nutrition recognizes all the benefits of creatine that were mentioned earlier.
There is no other way around it creatine monohydrate works. I recommend Creapure® creatine.
My reccomended creatine monohyrate: HERE
PH balanced Creatine also known as Kre-Alkalyn®
This is right, with all the hype over the PH of our body, they also created a more Alcaline creatine, in this case the claims were more creatine stored, with less “side effects” and better training performance.
The reality is, the PH doesn’t influence that much when it comes to efficacy of the supplement. Fortunately we have this study that compared creatine monodydrate with a PH balanced form of creatine. It is important that the creatine monohydrate that was compared in this study was the German Creapure® creatine, the best creatine monohydrate in the market right now. The study involved 36 participants and at the end of the study there where no differences between creatine content in muscles, body weight, fat-free mass, body fat and 1 Rep Max in the bench press.
The conclusion here is that there is no significant difference and when it comes to cost, Creapure® creatine monohydrate is the best option.
Creatine HCL (Creatine with Hydrochloride Salt)
So creatine monohydrate has amazing benefits and its the king of all creatines, but nothing is perfect and creatine monohydrate has room for improvement. The main issues are the doses that are required, and the solubility of creatine monohydrate. So if we improve this issues we will get an overall better creatine, one with higher bio-availability and that requires a lower dose. Say hello to creatine HCL, which according to research it has a great potential for a higher solubility, better absorption and lower doses required.
There is definetely anecdotal evidence and reserach supporting the efficacy of creatine HCL, however we need more studies to be done before we jump into total conclusions and preffer this over creatine monohydrate, if you choose to stay safe just stick with Creapure®.
I still recommend creatine hcl if you want to try something different and that in my experience is just as effective if not more than its old pal creatine monohydrate.
My reccomended creatine Hcl : HERE
What are the best forms of creatine?
Do not confuse this with types, this are the forms of creatine which are powder, pills and sometimes already prepared creatine.
It all comes down to powder and pills, since liquid creatine it’s not effective since the creatine breakdowns over time in the fluid.
Powder: Powder is very flexible, since you can choose to take 2.5 grams at a time throughout the day or to take only 3 grams if you chose, or you can drink it with your preferred beverage. Also micronized creatine is commonly available in the powder form so creatine in the powder form is the absolute best.
Capsules: If you like taking capsules, that’s it lol.
How to supplement with creatine?
When it comes to supplementation, the studied doses are 3 to 5 grams of creatine monohydrate, when it comes to creatine hcl 1.5-3 grams per day. This is all depending on Bodyweight, if you are on the heavier side, make sure you stay in the higher doses of creatine.
The most important thing when supplementing with creatine is going to be taking it at any time of the day, similar to protein, but it seems like the most benefits are shown when creatine is taken post workout.
Is creatine supplementation safe?
Yep, im sure your mom tells you that creatine is bad for your kidneys and you will end up dead in the hospital. But relax, in healthy individuals creatine supplementation has been shown to be safe.
Due all the facts the best forms of creatine are, Creatine Monohydrate (Creapure®), Micronized Creatine Monohydrate and Creatine Hydrochloride (Creatine Hcl). All of this is possible due to the Hydrochloride Salt.
Bonus: Will creatine make me go bald?
There is a lot of controversy with creatine and male pattern baldness. It has been shown that one of the contributing factors of baldness is DHT, and a study made with rugby players showed that creatine supplementation increased DHT significantly. Male pattern baldness is also genetic so if you do not have it running in your family it is highly unlikely that it will affect you. Even do male pattern baldness is genetic we can fight it with nutrition and proper skin care and some other supplements. My advice is if you will freak out do not start a regimen with creatine supplementation. If you don’t care, baldness doesn’t run in your family or you are already bald, go ahead. We definitely need more information for this topic but due to lack of research we cannot make any claims. It is important to mention that the study was made with creatine monohydrate. It all comes to personal choice, but there is no way to be sure.
Thats it for creatine , let me know what you think!


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Iiiiin the green corner, weighing in at 21 carbon atoms, 30 hydrogen atoms, and two oxygen atoms, with a bio availability of 13%-19% and melting point of 151 °F, it’s the molecule that’s chillin’ with vanillin, it’s CBD – Cannabidiol!!
Aaaaand in the… other… green corner, with a protein binding of 97%-99%, elimination half life of up to 36 hours, still ranked as Schedule I on the US DEA’s Controlled Substances Act list, it’s the compound that’ll make you say “High There!”, it’s THC – Tetrahydrocannabinol!!
Ok, so we aren’t actually going to go through an imaginary boxing match between the world’s two favorite cannabinoids in today’s article (I asked, my editor said no). But given the confusion that exists in the public as to what each of these chemicals do and are responsible for, a (friendly) throw down feels appropriate. CBD and THC are two very different cannabinoids, each with their own mechanics and effects, and it’s worth discussing the two in a side-by-side comparison.
In this write up we’ll be talking about the differences between CBD and THC – How each one effects the body, what their intended purposes are, the legal status of CBD/THC, potential side effects of cannabis use, and even how to make sure you’re purchasing the right product for you. That’s a lot to go through so let’s ring the bell – It’s time to get it on!
CBD vs THC: The Basics
Our bodies produce natural cannabinoids daily – These molecules, referred to as “endocannabinoids” (or “cannabinoids created inside the body”) are built by specific enzymes before traveling off to “bind” to (or “antagonize”) specific cannabinoid receptors attached to our cells; most prominently our CB1 receptors (in our brains) and our CB2 receptors (in our immune system).
CBD and THC are both classified as “phytocannabinoids“, or “cannabinoids derived from plants”. Largely and most famously found in the cannabis plant, THC/CBD are both molecules that can be taken in and used effectively by the human body’s own “endocannabinoid” (or “cannabinoids created by humans”) system.
How CBD and THC Effect the Body Differently
For THC the process of binding to our cannabinoid receptors is fairly easy. Once taken into the body, either by ingestion (IE: edibles) or inhalation (IE: smoking/vaping), the THC eventually makes it’s way to the CB1 receptors in the brain and binds to them for a period of time; the reactions this produces lead to the effects of THC we typically refer to as “getting high”.
Ultimately this means that the big difference in CBD vs THC is that THC will get you high, CBD will not. CBD seemingly has a host of medicinal benefits, much like THC does, but while THC is a psychoactive substance CBD simply isn’t (and if you’d like to read more in-depth on this topic, make sure to check out our companion article “Will CBD Get Me High?”).
What to Use CBD vs THC For
As noted above, if you’re looking to get high, then THC is what you’re looking for. THC’s most famous property is it’s psychoactive nature, and the reason that most seek it out. But that’s not THC’s only human benefit.
As THC interacts with the CB1 receptors in the brain and sets about the process of getting us “high” our altered mental state means we also become more relaxed and talkative; we find it easier to laugh and enjoy the company of others, and every day tasks such as eating or exercising become more pleasurable.
THC’s overall sensations of euphoria can turn inward, though, and side effects can include anxiety and potential panic attacks after intake. Though outright audio/visual hallucinations are rare, sensations of paranoia after cannabis use can lead to increased awareness and mis-assignment of noises and other events nearby, increasing anxiety until the effects of the high decrease.
CBD, acting more on other receptors in the body, tends to focus on physical responses than mental. Typical user reports include usage of CBD helping to alleviate chronic pain and inflammation, deriving from both arthritis and other muscular ailments. CBD is also known for aiding with appetite in patients with nausea-related issues, and can help with insomnia as well. Though CBD won’t get you high it’s medical benefits can be myriad and shouldn’t be overlooked.
The Legality of CBD vs THC
Both THC and CBD are taken from the cannabis plant. But while all strains of cannabis contain some level of CBD, not all cannabis strains contain THC.
Industrial hemp, useful in a wide variety of non-intoxicating applications, has always contained very little THC compared to it’s more commonly-smoked cannabis cousins, and specially-bred strains of cannabis containing a decreased THC-to-CBD ratio are often used in industrial CBD farming operations.
The legality of THC is a sticky topic, and one where the details are constantly changing. As of the publication date of this article,
This means that, depending on where you live, THC may be fully legal, it may be legal only for licensed medical patients, it may be decriminalized, or cannabis may just be flat-out illegal in any context. Interactive maps such as the above can help you figure out what laws are applicable where you live.
Though not endorsed by the United States Food & Drug Administration, hemp-derived, CBD-based products containing zero percentage of THC are legal nation-wide; without the THC molecule, CBD is fully legal to sell, possess, and use. CBD cannabis farmers are still required to follow specific and strict regulations in growing and processing their crop (many of which we talk about in our article “
How Do I Know If I’m Buying CBD or THC?
First and foremost, if you don’t live in a state with legal medical or recreational marijuana, you shouldn’t be able to purchase THC products on a store shelf. While CBD is fully legal as a supplement nation-wide, THC is, well, still THC, and only allowed in states that have at least some measure of cannabis legalization on their books.
If you live in a state with legal marijuana sales knowing the difference should still be fairly easy, as THC and CBD products are typically very well labelled as to their contents. Though it may sound a bit simplistic, if a product contains THC at all, the odds are it will proudly say so right on the package.
Likewise, if a product is purely hemp-derived CBD, it should also proudly state this fact up front. If the packaging leaves any ambiguity, make sure to ask a sales representative or look up information on the brand online – Better to be informed than purchase the wrong cannabis product.
If looking for THC-free CBD products make sure keep an eye out for the words “Full spectrum”, “broad spectrum”, and “CBD isolate”. A “full spectrum” product will contain a small amount of THC and CBD both, along other terpenes stripped from the cannabis plant. “Broad spectrum” and “CBD isolate” products will not (or at least should not) contain THC.
If staying clear of the effects of THC is important to you, make sure the CBD products you’re purchasing are from a trusted source and brand. Again, do your research online and look for lab test results linked on the manufacturer’s website –
The Wrap Up
Knowing the distinction between CBD and THC can be important – With vast differences in legalization across the country, getting caught by local authorities while carrying THC products instead of CBD products could mean the difference between walking away free or serious jail time.
Though the effects of THC and CBD are different, each has their own important role to play in using cannabis for both recreational and medicinal purposes. THC has long been seen purely for it’s side effects of getting you high but CBD has benefits of it’s own, and in proper dosages the combination of the two can help relieve a wide variety of ailments.
We hope our article on the differences, legalities, and effects of THC and CBD has been helpful – Remember, cannabis usage doesn’t just have to be about getting high, and thankfully the medicinal effects of CBD are open for all to explore.

domain: health


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WHEN SHOULD I GET A HYDRAFACIAL?
A HydraFacial is a great option for anyone desiring smoother, deeply hydrated skin with a quick turnaround. It is generally recommended to receive a Hydrafacial once a month. As there is no downtime associated with the treatment, it can be administered anytime during the year.
WHAT IS A HYDRAFACIAL?
An important step in any effective skincare treatment involves resurfacing the top layer of skin. One commonly known resurfacing procedure, microdermabrasion, uses micro-crystals to mechanically exfoliate the skin. While this method is very effective, it can also be irritating for acne-prone or sensitive skin types.
To address these concerns, HydraFacial was born, using water as the exfoliating medium. This multi-step treatment uses a patented device to cleanse, exfoliate, and extract dead skin cells while bathing the skin in serums packed with rich hydrating ingredients, antioxidants, and peptides. In addition to this, you can work with your skincare professional to further customize your HydraFacial by incorporating add-ons or boosters targeting your specific skin concerns.
With high concentrations of potent ingredients, professional products can also be incorporated to complement and enhance the HydraFacial experience. The dermatologist-tested SkinCeuticals + HydraFacial Integrated Treatment amplifies the effects of the procedure by infusing the benefits of SkinCeuticals vitamin C serums, corrective solutions, and broad spectrum sunscreens. The treatment delivers additional hydration with minimized visible redness while providing improvement in the appearance of skin firmness, texture, and radiance.
HOW DOES A HYDRAFACIAL WORK?
The HydraFacial device uses three actions that contribute to the resurfacing of the skin; physical exfoliation from water pressure and a textured tip, chemical exfoliation from acids such as glycolic and salicylic, and suction to lift dead skin cells off the surface.
A basic treatment starts with a water-based solution being blasted onto the skin to break up the topmost layer of dead skin cells. Using the spiral suction tip of the HydraFacial device, the dead skin cells and surface debris are lifted away, providing a gentler method of extraction. Next, a chemical peel solution is delivered in the same way, increasing the depth of exfoliation. The final steps involve the same pressurized delivery of treatment serums customized to the needs of the skin. Because all steps are delivered in a hydrating, water-based solution, the HydraFacial delivers an impressive amount of plumping hydration to the skin when compared to a more traditional microdermabrasion treatment.
Some HydraFacial treatments go a step further with the addition of aesthetic modalities such as microcurrent or LED light therapy.


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Call me crazy but the first thing I did after finding out that I was pregnant was order some belly oil. Someone told me a while ago that you should start oiling your belly from the day you find out you’re pregnant until eight weeks after you have the baby. I took that very seriously (obviously) by purchasing belly oil within an hour after me finding out. I was going to do everything I could to avoid getting stretch marks. Stretch can be hereditary, so if your mother got stretch marks, you will most likely get stretch marks. But that’s not always true. Now I have to address this and say, getting stretch marks isn’t the end of the world! Many women get stretch marks from having babies and not having babies. They have also been referred to as “tiger stripes” after having a baby, to embrace everything your body went through to create life. It is seriously a miracle to create life and have this new sense of pride in what your body can do. And if I get stretch marks it’s not a bad thing. In fact, I already had some stretch marks prior to getting pregnant and they don’t bother me. However, if there are things that I can do to prevent/treat them or at least try, then I’m going to do it! Why not? Plus, I feel like in doing all of these things I’m taking better care and giving my body some extra love. I’m a skin care freak too so, it’s just my thing and I enjoy it.
Here are the products and tips that have helped me (so far). You can use the same routine/methods in minimizing and reducing stretch marks as well.
Hatch Mama Belly Oil
This was my very first purchase after finding out I was pregnant. The Hatch Mama Belly Oil is more of a ‘dry’ oil so it goes on really nice and absorbs fast. It has a ton of amazing non toxic ingredients that help minimize stretch marks and keep your skin hydrated. Although the name is called Belly Oil, you can use this all over – and even if you’re not pregnant!
African Botanics Marula Firming Botanical Body Oil
I added this product in when I started to show and my belly was growing. I started noticing little red lines around my belly button which are the beginning signs of stretch marks and I knew I needed to up my prevention game. The oil promotes skin firmness, elasticity (the key when your belly is growing), and hydrates. Like the Hatch Mama this Oil is packed with natural ingredients and smells amazing. This is a much thicker oil than the Hatch Mama, which is what your skin needs to stay hydrated and create elasticity in order to stretch for that growing little baby.
Burts Bees Mama Bee Belly Butter
On top of my oils I layer with this belly butter. I love this belly butter because it feels super rich and thick, and is unscented, which is nice because sometimes the smells just get to you. It’s important to kind of seal everything in with this. The Shea and Jojoba butters along with Vitamin E contained in this product moisturizes and keeps your skin smooth and supple. Everything in it helps support your skin as it prepares to grow and stretch (and stretch back).
***DON’T FORGET: When applying all of these oils/body butters, don’t forget to not only do your belly but your sides, back, hips, butt, and boobs as well. These are all the places your skin will most likely stretch from pregnancy.***
I was introduced to dry brushing by my skin care guru, Tiffany Turnham. It’s called a dry brush, therefore, keep it dry and don’t take it in the shower. I use this brush about three times a week to exfoliate my body and get rid of all of the dead skin cells. Before getting in the shower you gently brush in circular motions on your skin all over. Yes, it kinda feels like you’re using the bbq scraper thing on your skin at first but then it feels like the itch you never knew you had to scratch. Great description, right?! That’s how it feels to me at least. However, once you wash your body in the shower and get out your skin feels soo soft! I think exfoliating your belly/body is something that a lot of us forget to do but is vital in preventing and treating stretch marks. I can’t find a link to the one that I have but this one is very similar.
Other Important Tips!
Hydrate, hydrate, hydrate! Drinking water keeps your body hydrated from the inside out. You can use all the products in the world on your skin to moisturize and keep it hydrated but if you’re not doing the same thing for the inside of your body you might as well be doing nothing at all. I carry a Hydroflask with me everywhere I go so I’m always reminded to drink water. You can also get a Takeya bottle that is less expense than the Hydroflask, and is basically the same thing. Water is so important for your body whether you’re pregnant or not. You can look this up anywhere, H20 does a body good – so drink it!
Being consistent with a routine is so important when you want to see results. It’s like going to the gym. You can’t work out once and expect to get a six pack, it takes consistent work. The same goes with this stretch mark routine. One thing that really helped me with my new routine is that I started on day one of finding out I was pregnant. Even though my belly was not growing and nothing had changed for a while, I created this habit early on and it became easy to stick to as I added more products to the routine. You can also think of this just like you do with brushing your teeth. First thing when you wake up, lube up the belly and brush your teeth, and same thing when you go to bed.
How the heck do I incorporate this into my daily routine???
I know this might seem like a lot at first but once you get used to it, it really isn’t a big deal. Here’s how I incorporated this into my daily routine and my progression of adding in more products.
From day one of finding out I was pregnant I started using the Hatch Mama Belly Oil every morning and night.
Weeks 1-11 : Hatch Mama Belly Oil AM & PM
Once I hit the 12 week mark I started applying it once during the day as well. If you’re at work or out and about, keep a bottle at your desk or bring your oil with you. Yes, I will bring my belly oil with me if I know I’m going to be out all day. You actually get used to your belly being hydrated and it feels quite nice.
Weeks 12-17: Hatch Mama Belly Oil AM/Mid-day/PM
Around 18 weeks when I really started to grow I added in the African Botanics Oil, Burts Bees Belly Butter, and dry brushing. However, I only used the African Botanics Oil and Burts Bees Belly Butter at night. I would apply the Hatch Mama oil, let it soak in, the African Botanics Oil, and then the Burts Bees Belly Butter to seal it all in. I would dry brush about 3x per week before showers. It only takes a few minutes so I would do this while the shower warms up. Ok, now it seems like I’ve got a lot going on but really if you think about it, these extra steps and products only take up to (maybe) 5 minutes extra of your day.
1. Hatch Mama Belly Oil – AM/Mid-day/PM
2. African Botanics Oil – PM
3. Burts Bees Belly Butter – PM
*Dry brush before showers 3x/week*
Now at 31 weeks pregnant I am doing the Hatch Mama and African Botanics in the AM (sometimes I add in the belly butter too), Hatch Mama around lunch time, and all three products in the PM. I’ll continue to do this exact routine up until the end of pregnancy and postpartum.
Weeks 27- 8 weeks postpartum:
1. Hatch Mama Belly Oil – AM/Mid-day/PM
2. African Botanics Oil – AM/PM
3. Burts Bees Belly Butter – AM/PM
*Dry brush before showers 3x/week*
One thing that we tend to forget is that even if you don’t get stretch marks during pregnancy, you can get them after when your skin is shrinking back, which is why it’s important to continue this routine after you have the baby.
Now, whether you use these exact products or do something similar, be consistent, drink lots of water, and love your body – IT’S SERIOUSLY AMAZING!


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Frequently recommended in urinary tract infection,checks passing of albumin & sugar in urine. Used to treat prameha including diabetes.
Shilajitwadi Vati frequently recommended in urinary tract infection, checks passing of albumin & sugar in urine. Shilajitwadi also useful in cristalluria micturition and it Strengthens body. Helps in urinary diseases like urinary stones, glycosuria, and albuminuria.
DOSE- 1 to 2 tab. to be taken in the morning and evening or as directed by the physician.
Size: 120 Tablets
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This all natural beard oil will keep your skin feeling soft after a close shave, or better yet, tame those wirey hairs so your woman still enjoys your close encounters. With just a hint of fir, you might believe you were just in the woods (and it won't kill your hunting game... unless you are so distracted with the feel of your new and improved facial hair that you forget to watch for deer). Either way, your lady will approve.
Beard & Aftershave Oil
This 1 oz glass amber dropper bottle allows for easy application. Just place a few drops of Beard Oil on your clean fingers and rub into your skin and through your beard hairs from root to tip.
Made only with organic grapeseed oil, organic jojoba oil, organic argan oil and Cedarwood and Patchoulli 100% therapeutic grade essential oil.
Store in a cool, dry place.


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Read full Medical Disclaimer here. ReviewsWeight Loss Programs. Let us help I have been a healthy eater and dieter my entire life. Lose Weight, Feel Better Again!
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All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. So I may not agree with you in this matter.
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I agree. Unique Weight Loss Programs for Unique Needs Our Nutrilett very low Loss programs are designed to help you maintain optimal weight loss balance while calorie diet quick lose between three and five pounds per week, and we teach healthy eating habits that you can adhere to long after you reach your goal weight. Exercise Level: Please Select less than 4 times a month 1 - 2 times a week 3 or more times a week. I work out now and still eat healthy but, I eat corn, carrots, and cheese. Artificial sweeteners, such as Splenda and Equal, are limited to 2 to 3 packs a day.
Live instead to focus on dieting over exercise, the fitness centers focus on adjusting their clients to a healthy diet. Or, spend time with friends and family. Owner or manager of location completely unprofessional. It means you can talk about the aerobic exercises, flexibility exercises, and the muscular strength and endurance exercises.
With the help of the internet, you can get proper details slim for life diet regimen a diet plan that would be beneficial. I am happy and healthy and still am losing in a healthy way on my own. According to Slim 4 Life, sugar intake and not exercise is the main factor when it comes to fitness. I went from to in a short amount of time.
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Darryn Lost 42 Pounds! However, the research behind these claim seems to be lacking as well. This happened to me and I had mine out also. According to Slim 4 Life, sugar intake and not exercise is the main factor when it comes to fitness. The registry also tracks common strategies used to lose and keep the weight off 3.
I live in the farm country where slim 4 life is not available.
Instead, read a book, take a walk or start a new hobby such as painting or writing.
I have found the counselors less educated than I am in the healthy life process.
I hated looking at myself in the mirror. However, if you aren't used to having fiber in your diet, you may experience minor, temporary changes in digestion, such as intestinal gas, as your body adjusts to this new way of eating.
Programs are slim for life diet regimen to meet xiet individual weight loss needs and lifestyle. Also, the natural sugar in fruit does affect your carbohydrate intake — especially if you eat a lot of fruit. My goal is to get off of oral diabetes drugs. My husband has lost 20 lbs in 5 weeks. Choosing instead to focus on dieting over exercise, the fitness centers focus on adjusting their clients to a healthy diet.
Mayo Clinic does life diet regimen endorse companies or products. Through ongoing counseling from a personal counselor who will supervise your diet plan, slim for company believes that their clients will experience losing an average of about three pounds per week if they strictly follow their Slim 4 Life dieter plan. Thank You Slim 4 Life. The program is structured yet flexible, providing the balance, variety and moderation needed for success. With our Individualized programs, one-on-one counseling, proven plateau breakers, and more; you are guaranteed rapid and life changing results.
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Tuna or chicken for lunch, a protein bar I prefer the Zone bars and chicken or fish slim for life dinner. Whether diet regimen make money or not on a given page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative. After my 5th day, I got a book showing me what plan I would be on and what I was allowed to eat, that too is not very organized, so I had to make my own supplement and meal plan, go shopping and searching for specific foods, and then just learning to eat and take there products correctly. How many pounds do you want to lose?
Reply Ali July 17, at pm. They refused to refund any money at all for unused services.
Free shipping only applies to the U.
I will continue using them to monitor my weight and I am adding exercise back in to my daily routine. I also had stomach issues and diarrhea.
For most people, lifd lots slim for life diet regimen fruits and vegetables is a good thing — these foods provide your body with important nutrients and fiber. I am calling my doctor tomorrow. I am going to stop taking the supplements completely and see if I keep the weight off with proper diet and exercise. I have been on plan 2 the whole time and after I lost 27 pounds they took away two of my 4 vegetable servings. Sc Hons.
According to the website, this plan involves changing your meal plan during slim for life diet regimen program if need be to ensure success. Programs are tailored to meet nutrilett very individual weight loss low calorie diet and lifestyle. Loss company quick weight a whole is not rated on the Better Business Bureau site, though some individual clinics are. The authors of the study report that keeping regular tabs on your weight may help deter you from making poor food choices. Jennifer Schaeffer began writing inwith work appearing in various online publications. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made.
Some perceptions of the Slim4Life diet program
The Mayo Clinic Diet. CLA 2. My wife and I were tired of the way our clothes were fitting and with the way we felt. Get a personalized workout and nutrition plan from one of our trainers.
I needed the personal counseling. In my 1st week I have lost 8lbs. National Institutes of Health. Long-term healthy eating is always a great goal for any program to have, especially when it encourages regular grocery foods. I had a horrible experience with Slimgenics.
I joined the Slim4Life program in the spring of Well, their highly trained counselors ignored all xiet complaints of rashes and panic attacks and anxiety and insomnia. Carbs: Sugars, starches, and fiber. I would appreciate it so much, I am getting married in July and really need to lose about 20 pounds.
Does Slim 4 Life Work?
The Slim4Life program is diet regimen holistic approach to weight loss and weight management, available at a chain slim for life weight loss clinics in Kansas, Missouri, and Texas. I joined S4L back in and lost 68 pounds in 6 months. Antibiotics not only kill bad bacteria, they also kill good bacteria. This site complies with the HONcode standard for trustworthy health information: verify here.
My husband paid and lost. Forskolin 3. Jenny Craig vs. So you become very good at recognizing options similar to the Eat This, not That books. They have you pay for a years counceling on the first visit then their explanation of a guarantee is they will continue to work with you till you lose the weight.
Since losing the weight, I feel life diet dlim million bucks. I had to have my regimen bladder slim for, too. The study proves that the effectiveness of an increase in physical activity reaches a plateau in individuals, leading to the body conforming to the energy and exhaustion levels as time passes. I started our weighing pounds and got down to Slim 4 Life can be purchased through their Official Site.
Pros and Cons of Slim4Life
I am in the St Paul and Minneapolis area. Due to health reasons needs to lose. I worked there. I joined last year to lose pounds. The pills, boosts, and shakes make me sick with gas and pains every day.
International shipping rates will always apply.
How many pounds do you want to lose?
SLIM4Life is a proven weight loss program and is the ONLY program that has the unique formula of one-on-one counseling, individualized eating programs, and proven plateau breakers, to ensure your weight loss success. I have about 80 pounds to take off.
There are enough sources of the same basic information for free on the Web that Slim 4 Life is basically there to get dier to buy their supplements, snacks, and drink mixes. This diet can diet regimen tailored to your own individual needs and health history — it isn't a one-size-fits-all approach. If you have the money this is a great program to join. Do you still have to take the supplements during that time? My wife got in to slim for life three months ago weighing LB. I started the program, but was unable to continue after being sent to a town without slim4life for work.
The 3 day prep is. The psoriasis improved dramatically in one day. Tested for gallstones…still seeing the gastroenterologist. Thats what i did. Slim 4 Life worked for me but it is expensive like a car payment.
The diet doesn't require you to eliminate any foods.
The psoriasis improved dramatically in one day.
Most days are pretty easy. You need to have sometime to report to and get weighed — otherwise you will cheat.
Lose Weight, Feel Better Again!
Slim 4 Life claims an average loss of pounds per week. Take the first step today and register for a free consultation to find out how your life can change for the better. Terry V Williams Terry V. Find Omega3 and a Carb blocker.
Caralluma Fimbriata 3. I sli been hungry most days and also slim for life diet regimen had headaches. Here's a look at a typical daily meal plan at the 1,calorie-a-day level:. They all run through the routine. Mayo Clinic Healthy Weight Pyramid. Also, I unexpectedly had to have surgery. We customize our day plan so that it fits your lifestyle.
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People who want help slim for curb their appetite, life diet more energy, and burn more fat. I ate regular regimen and ate out in resturants. It was the best decision I ever made! I am a mother and cannot really focus and be there for my kids the way I need to be because of the way I feel. I knew it was going to be spendy, but wanted to do it anyways.
Nothing else has worked for me but this is working! Very much appreciated. I was not obese but took off regijen weight for vanity. The Wonderslim and protidiet brands on protein shop are the same as what slimgenics sells. The Mayo Clinic Diet. Slim 4 Life Readers: Noom is offering our readers a risk-free trialfor a limited time. Accessed April 24,
Weight Loss Calculator. Johnston, B. Need Help Finding a Diet? People who are dedicated in making lifestyle changes, learn healthy eating habits and want to use diet supplement to help speed up the process. I asked about these items and was assured the program would still work.
Scott Has New Confidence!*
I lost 41 pounds, and I went from a size 42 to a size Discovered the Acid-Alkaline balance diet and am trying to eat high alkaline foods — helps somewhat. I would really appreciate it. I took all the nasty pills and drank the nasty power boost and did the whole thing.
Calorie needs vary and depend on a person's genetics, along with age, gender, body size and activity. How many pounds do you want to lose? Reply Chrissy July slim for life diet regimen, at pm. I felt judged but the counselors when I needed their help. Was prescribed 2 antibiotics and problems ceased…. This includes eating regular grocery store foods that you can prepare at home with your family or eat out at most restaurants. Customers are tasked to follow a low-calorie diet limiting their calorie intake to about 1, calories.
I slim for life diet regimen been on Slim4life for 2 weeks and have lost 20 pounds. The goal is to make simple, pleasurable changes that deit result in a healthy weight that you can maintain for the rest of your life. How does it work? Also, I unexpectedly had to have surgery. The Slim4Life Weight Loss Center with which you enroll provides a program which is individualized, monitored and supervised with one-on-one counseling.
Appointments at Mayo Clinic
Department of Agriculture and U. Do you really want to lose the belly fat you have? Many weight-loss books say they can help you get slim for life, including the "Juice Master" Jason Vale and Britain's celebrity doctor, Gillian McKeith 1 2.
The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. There are slim for suggesting calorie-restricted diets could life diet regimen with weight loss. He notes that unhealthy food choices, those full of sugar, fat and caffeine, are addictive and promote hunger. However, you cannot be assured about your success by doing everything perfectly. Metabolizer by Slim 4 Life is the first real weight-loss supplement in the mix. The company is headquartered in McKinney, Texas, with 35 clinics in the above-mentioned states.
I cannot express how great I feel, and my energy level is through the regiimen Rate this item: 1. I only wanted to lose 25 lbs. I was miserable. Discovered the Acid-Alkaline balance diet and am trying to eat high alkaline foods — helps somewhat. My husband has lost 20 lbs in 5 weeks.
To stay slim and keep your weight in check, you need to step on the scale regularly. Some users complained to life diet regimen BBB website slim for consultants either did not listen to specified allergy statements, or ignored them in favor of pushing S4L products—which can be injurious or even fatal to allergy sufferers. Although the company boasts its year span of company history, there is no official historical background provided on the website.
They regumen on their website:. Choosing instead to focus on dieting over exercise, the fitness centers focus on slim for life diet regimen their clients to a healthy diet. They also believe that if you learn to eat healthy with foods that are easy to access, your whole family will benefit too. I truly want to lose weight but need a quick start for now. Started having pain in my side and back under my ribs.
They spent about 5 minutes educating us on the plan and 40 minutes talking about product. Reply Beth Diet regimen July 17, at pm. The Slim for life Clinic Diet is generally safe for most adults. As a weight loss counselor in several of the Twin Cities S4L centers I have seen tremendous success with clients who accept the wholisitc approach to weight loss and realize that they are given multiple strategies wo control their weight that do not make them dependent on one methodoloy only, and do not create reliance on pre-packaged, enzyme-depleted frozen meals.
I am on this diet and am doing good except that my heart rate has dropped to betweenmostly stays right around I started Slim4life in Sept. I have refused to purchase their supplements which contain caffeine,and guarana more caffeine. Can someone please explain to me what the Thermo-Boost pills do? Hi Sharon! They only stated I would lose 2 pounds a week.
Hannah lost 109 Pounds*
Does anyone have the program lit. I started Slim4life in Sept. I decided not to go with it and simply found a trainer who has been so inspirational and great with helping me in getting healthier. Once you break the diet down you are allowed to eat between calories a day!
Although the company boasts its year span slim for life diet regimen company history, there is no official historical background provided on the website. Plexus Slim. Instead, read a book, take a walk or start a new hobby such as painting or writing. Do you really want to lose the belly fat you have?
I rwgimen have paid more if I slim for life know how effective it is. And then when I took my nutrition class on day diet regimen I would know exactly what to do after I left the class. The diet also emphasizes moving more throughout the day, such as taking the stairs instead of an elevator. I decided not to go with it and simply found a trainer who has been so inspirational and great with helping me in getting healthier. But I am healthier and happier.
I decided diet regimen to go with it and simply found slim for life diet regimen trainer who has been so slim for life and great with helping me in getting healthier. With that said, there are preliminary results in mice studies showing weight loss associated with BHB supplementation, according to a study published in Current Developments in Nutrition. Her diet plan includes a variety of nutrient-rich foods including quinoa, amaranth and sea vegetables. Can you lose weight without exercising? I felt like they were set on only making the most money out of me and did not have my best interest at heart. I lost 70 pounds quickly and was so happy buying new clothes, etc, wanted to lose pounds more. I have seen the results I wanted and if I were able to afford the program I would possibly continue.
Hannah lost 109 Pounds*
The cost is very highwith no money back guarantee. They should all be ashamed of themselves. Try these calorie snacks Snacks and weight loss Tips for on-the-go eating Trying to cut calories? But I just wish it was another way or even if they had some kind of payment plan.
I have been on plan 2 the whole time and after I lost 27 pounds they took away two of my 4 vegetable servings. I have been a healthy eater and dieter my entire life.
I was successful.
I felt satisfied and lost 5 lbs the first 3 days. For a protein.
You said you followed the food rules and lost… did you also use any of the over the counter bars or thurmal boost pills to try to help it along?? I have lost maybe 4 lbs.
Generally, salty and sugary foods are to be lufe. I really want to get off the meds for good and loose the weight as well…. Hey Rose, Would it be possible for you to share the list and prep with me? That said, if you need the accountability factor and can afford it, Slim4Life is probably not the worst choice out there.
Slim 4 Life claims its plans are safe for teens and children slim for life diet regimen young as 8. For instance, the adult population in the US consumes far more omega 6 fatty acids than omega 3s. Subscribe To Our Mailing List. I did the Atkins diet years ago and went from a size 12 to a 2 in months and never felt like this. Their snacks are highly processed soy. Value 0.
Watching TV not only slows fo your metabolism but may lead to unhealthy snacking. Your first Slim 4 Life consultation lasts about slim for life diet regimen minutes and the consultant gathers personal information to tailor a plan to fit your needs. They have a wide variety of Slim 4 Life branded products ranging from supplements to healthy food items, such as:. Have lost 70 pounds and been extremely satisfied with my counselors and the much needed encouragement necessary for weight loss.
Slim4Life Diet Program
Please Select A lot A little Almost none. I felt judged but the counselors when I needed their help. Reply Patricia Logan July 17, at pm. Do not buy during the hard sell at the beginning.
Obesity reviews, 10 1zlim You are put in 1 of 4 plans. I just started the plan and had the same severe pain after taking the first day of pills. Before I lost the weight, I felt like people were judging me when I was out in public. According to the website, this plan involves changing your meal plan during the program if need be to ensure success.
I also thought it might nutrilett very low calorie diet quick weight loss my age as I was 50 the first time I did the program. If necessary we will work with your personal physician through your weight loss journey. How many pounds do you want to lose? They claim on their website:. Read full Medical Disclaimer here. The study proves that the effectiveness of an increase in physical activity reaches a plateau in individuals, leading to the body conforming to the energy and exhaustion levels as time passes. I was thin and looked horrible!
You need to have sometime to report to and get weighed — otherwise you will cheat. The program is slim for life for people who are at the end of diet regimen rope and want to make a life change for good. That in itself is very time consuming. I am a stay at home mom, so I feel it might be easier for me to do this plan, but feel it would be hard for my husband or son, unless they have me cooking and preparing all there foods for them. It does cost a lot, but you can push and negotiate to get the sign-up fees reduced.
The diet also emphasizes moving more throughout ffor day, such as taking the stairs instead of an elevator. I joined S4L today and my husband is wanting to do it with me and I was just wondering what the male diet plan consisted of? I only want to lose 35 pounds. I love the program. The goal is to make simple, pleasurable changes that will result in a healthy weight that you can maintain for the rest of your life.
The effectiveness of their counselors rather than the effectiveness slim for life diet regimen the fitness center itself, is at fault. There are enough sources dist the same basic information for free on the Web that Slim 4 Life is basically there to get you to buy their supplements, snacks, and drink mixes. Was prescribed 2 antibiotics and problems ceased…. Your total score. That in itself is very time consuming. April 3,
This may temporarily raise your blood sugar or certain blood fats. Our Weight Loss programs are designed to help you maintain slim for life diet regimen nutritional balance while you slim for life diet regimen between three and five pounds per week, and to develop healthy eating habits that you can adhere to long after you reach your goal weight. Exercise is not required to lose weight on the 90 day weight loss program, but we encourage you to start exercising when you feel ready. Very, very expensive. There are so many hidden cost to be aware of. Fruits: 2 servings a day, fresh or frozen; the measurements indicated below are per serving.
The calorie limit slim for life diet regimen day really depends on your situation, but the maximum is calories per day. Currently slim for life diet regimen the program. Employees are not happy and can never have a Monday or Saturday off. When you are finished losing your weight, your transition to maintenance will be easy and smooth and the education you receive will help you be Slim for Life! My daughter and I tried this and lost 25 or more pounds, not in the time they promised, but we did. With Slim4Life, you will still be eating regularly from all the food categories, including fruits and vegetables, proteins and carbohydrates, fats, and dairy. Let us help
See more conditions.
Weight control. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
You have to reacquaint yourself every other week with new staff. Thank You S4L.
Several user testimonies have proclaimed this to be effective.
Helpful 0 Unhelpful 0 You have already voted this. Compare items. Slim 4 Life Slim for life diet regimen is a water pill, essentially. The sllm of the study report that keeping regular tabs on your weight may help deter you from making poor food choices. I started our weighing pounds and got down to It is a simple plan to follow and it does work. Side Effects.
Slim for life you become very good at recognizing options similar to the Eat This, not That books. Diet plans tailored to specific dietary needs. Reply Christopher Duhe September diet regimen, at pm. There have been studies detailing that a healthy diet is an integral aspect of weight loss. Personalized weight loss programs where our trained counselors keep you on track! I have had a Bone Marrow Transplant and see an oncologist every six months. There is nothing inherently dangerous about fresh vegetables and fruits, complex carbohydrates, and lean proteins.
Scott Has New Confidence!*
Learn how change your lifestile Learn how to change your habits so you flr lose weight and keep it off for good! Compare items. It is very expensive, but I have tried all other diets and have failed. To stay slim and keep your weight in check, you need to step on the scale regularly.
If you already have any of these conditions, they may be improved dramatically if you lose weight, regardless of the diet plan you follow. Read full Medical Disclaimer here. They spent about 5 minutes educating us on the plan and 40 minutes talking about product. Caloric restrictions are determined by degree of obesity, health profile, sex and age. Please someone help.
Another issue that might cause clients to be life diet regimen of the company is their relatively high counseling rates and a wide slim for of products. Intake of sugar-sweetened beverages and weight gain: A systematic review. The first 3 days are only protein and veggies no carrots, corn, or peas. Do you really want to lose the belly fat you have? My stomach is flatter now than before I had my daughter in February.
Choosing the right weight-loss system can be confusing and often times frustrating. I have seen the results I wanted and if I were able to afford the program I would possibly continue. I love the program. This happened to me and I had mine out also.
Since losing the weight, I feel like a million bucks. Losing weight can be an intimidating journey, one that many start and stop several times during their life. Reply Joanie February 8, at pm. Pat A. Believe me there is no money back guarantee.


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What you wear, says something about you as a human being. This is not limited to outerwear, but even the smallest details you display on your body. So, the thinnest fabric of underwear you use under your clothes must be well thought out if you want to give a good impression. You don’t wear a body shaper just because you want to, but because it serves you a good purpose. Learn about the role these full body shapers play for you.
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Luscious Lemon YONI SPRAY
*This product is edible and safe for human consumption*
PCN has introduced another savory, yet beneficial yoni spray to help our customers to feel fresh while also smelling/tasting delicious. Packed with powerful ingredients to help all our customers prevent dryness, smooth skin, remove oil & dirt, reduce swelling, repair broken skin, and fights odors. Once the spray is applied to the private area, the ingredients start to combat previous smells, and the flavoring provides a sweet, delightful aroma. I guess you can call this a two-for-one deal ;).
Other flavor variations in this yoni spray: mango, peaches, pineapple, strawberry apple, blueberry, banana, chocolate, dragon fruit, honey, kiwi, watermelon, vanilla, and more!
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(Rosa damascena mill L.) Water, Coconut Oil (Cocos nucifera L.), Fruit Flavor, Aloe Vera (Aloe barbadensis miller) Liquid, Oils of Blueberry Natural Flavoring, Avocado (Persea Gratissima) Oil, Distilled Water, Grapeseed (Vitis vinifera) Oil, Extra Virgin (Olea europaea L) Olive Oil, Sweet Almond (Prunus dulcis) Oil, Sunflower Seed (Helianthus annuus) Oil, Rosa (Rose Petals) Chlorophyll, Oat (Avena sativa) Extract, Cucumber (Cucumis sativus) Essential Water, Calendula (Calendula officinalis) Extract, Green Tea (Camellia sinensis) Extract, Honey (Apis), Glycerin, Polysorbate 80 (Natural Emulsifier), Citric Acid (Natural Preservative), Potassium Sorbate (Natural Preservative)
Instructions for Spraying on Underwear:
1. Grab clean, sterile underwear to put around your legs.
2. Spray the product on the inside of the underwear in the direction of the center and top.
3. Place underwear in its intended position.
Instructions for a Direct Spray:
1. Wash the private area with lukewarm water and pat dry.
2. Spray the product 6 inches towards the yoni.
3. Cover with underwear or free flow
1. This product has not been tested by the FDA. Buy and use at your own research.
2. Consult with a doctor or physician before using this product.
3. This product has not been tested for its effectiveness against any disease or virus. This product does not prevent or treat any illness, disease, virus, or any other medical diagnosis.
4. Rosewater may cause burning, stinging, redness, and irritation. Please, test for allergies before fully using this product.


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Our Gluten-Free Brown Butter Espresso Brownie is a decadent treat that combines the nuttiness of brown butter, richness of chocolate, and the kick of espresso, all in a gluten-free package. Perfect for those with dietary restrictions or anyone seeking a healthier indulgence, this brownie offers a guilt-free way to satisfy your sweet tooth while keeping your wellness goals in mind. Enjoy this luxurious treat, knowing it’s as mindful of your health as it is pleasing to your palate.
Every option at Explorado Market contains absolutely NO gluten, seed oils, carrageenan, peanuts, or soy.
This menu item matches these categories:
Ingredients in the Gluten Free Brown Butter Espresso Brownie
Cane Sugar, Eggs, Butter, Espresso, Brown Cane Sugar, Dark Chocolate Chips [cane sugar, unsweetened chocolate], Semi-Sweet Chocolate Chips [cane sugar, unsweetened chocolate, cocoa butter], Natural Cocoa Powder, Sweet White Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Redmond Salt, Xanthan Gum
About Our Gluten Free Brown Butter Espresso Brownie
Our Gluten-Free Brown Butter Espresso Brownie is a decadent treat that marries the nuttiness of brown butter, the richness of chocolate, and the aromatic kick of espresso from Sweet Bloom Coffee Roasters – all without a hint of gluten. This mouth-watering delight caters to the increasing demand for gluten-free treats without compromising on taste or texture.
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Welcome to Our Online Practice
A beautiful smile tells the whole world that you’re special–someone worth knowing, loving and remembering. Yellowed, stained, chipped, misshapen or poorly spaced teeth can spoil this picture, affecting the way even you feel about yourself. Why let them? Today’s porcelain veneering and bonding can virtually change your appearance, usually in just a few comfortable visits. Bleaching, tooth-colored fillings and other cosmetic procedures play their part too. Whatever it takes, it’s worth it. You’re worth it!
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Our web site provides you with background information about Dr. Mikels and our staff. It also provides you with maps and directions to our office in Brockton, MA. We are committed to making our practice convenient and accessible to you and your family. We want you to feel confident that when you choose Dr. Gary Mikels that you’re working with one of the most qualified, experienced and caring dental professionals in our area.
We invite you to look through this web site to better understand our talents and services. We invite you to email or call our Brockton office at any time to answer any of your dental questions or to request an appointment.
PHONE: (508) 584-6070


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Sigvaris Compression Socks
Sigvaris is a leading manufacturer of compression hose and socks, designed to help those who use compression therapy for the management of chronic venous disorders. The Sigvaris Medical collection is designed to ensure correct fit and accurate compression, resulting in optimum therapeutic benefits and greater wearing comfort.
Did you know...? Sigvaris is a Swedish company, based in Winterthur, Switzerland but most of their North American products are manufactured in Georgia, USA.
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Dry skin season is almost over! Unless you’re like me and it’s dry skin season year-round. Everyone wants their skin to have that glow. Products that help keep dryness at bay are always on the top of my list.
While I’ve spent a lot of money trying products that help my skin stay hydrated, I love it when there are affordable options available too! Drugstore skincare can sometimes get a bad rep but there are some true gems out there. Pixi is one of my favorite drugstore skincare brands. Their Glow Tonic is holy grail status in my beauty cabinet. So when Pixi sent me their hydrating milky collection, I was so excited to try it.
The hydrating milky collection by Pixi is a collection of 7 skincare products formulated to keep the skin hydrated. Pixi says “Hydrated skin is happy skin. This is why it’s essential to maintain your skin’s moisture levels through your skincare routine. Choosing rich, moisturizing skincare products like those found in Pixi Beauty’s Hydrating Milky Collection is ideal for anyone who wants firm, healthy and youthful skin”. Below I am breaking down each product and giving my overall review of the collection.
Pixi Hydrating Milky Review – Product Details
1 Hydrating Milky Makeup Remover – $24
This makeup remover acts like micellar water but with a milkier more hydrating feel. It’s great at gently removing the makeup. I think it is great as the first step in a double cleanse routine as well. The pump makes it so easy to use.
2 Hydrating Milky Cleanser – $18
Cream cleansers are amazing for dry skin types. They leave you feeling clean without making your face feel tight or even drier. This one does just that. It’s also very soothing and the ingredients have anti-inflammatory properties.
3 Hydrating Milky Peel – $24
Every routine needs an exfoliating product. For the milky hydrating collection, this is it! Unlike most exfoliating products, this one also hydrates your skin while exfoliating. It is a micro peel that gently exfoliates to reveal brighter skin. I like this because I have sensitive skin and it isn’t overly abrasive. I’ve also read that it works just as well as another popular $75 peel cream.
4 Milky Tonic – $15
Toners are a great way to prep the skin for treatments and soothe the skin after exfoliation. The Milky Tonic is a hydrating and balancing toner. Ingredients like jojoba milk and oat extract, in addition to the milky texture, make this the perfect toner for dry and sensitive skin.
5 Hydrating Milky Serum – $24
I was most excited about this product because I feel like serums really are the quickest yet most effective way to change my skin. When I first tried this product I was really amazed at how hydrating it was. It was silky but light and instantly hydrating. However, it has a very strong smell that ended up giving me a headache. If you can get past the scent, it is a great product with great ingredients like aloe vera and glycerin.
6 Hydrating Milky Mist – $15
Mists can be great for many purposes like refreshing the skin during the day, soothing after using intense ingredients, or softening the look of freshly applied makeup. The Hydrating Milky Mist has an added bonus for its hydrating properties.
7 Hydrating Milky Lotion – $24
Lotion is a must for dry skin! The hydrating milky lotion is a dual purpose lotion that can be used on both face and body. It has great ingredients too like Shea Butter, Coconut Oil, and Cocoa Seed Extract. These ingredients instantly hydrate the skin and help it stay nourished all day long. It does have a light yet pleasant fragrance to it. So since it is fragranced I prefer to use it on my body instead of my face.
My Pixi Hydrating Milky Review
Since I have dry skin I was excited about trying this collection. The ingredients in the products are perfect for balancing and soothing dry skin. I was however disappointed with the fragrance of some of the products. Specifically, the lotion and serum. They are very heavily fragranced and gave me a headache.
There is one stand out product from this collection that I loved and that is the gentle milky peel. I am a big fan of Pixi’s peel products (read other reviews HERE). I really like that this one is both gentle and hydrating. The other product I would recommend from this collection is the cleanser. If fragrance doesn’t bother you, the whole collection might be something you love.
Shop The Collection:
Did you find this Pixi Hydrating Milky Review helpful? Let’s chat! Leave a comment below.


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1.HerbalGlow Segals Advanced Hair Supplement: A dedicated Supplement meant for stimulating hair-cell metabolism and strengthening the connective tissue providing a focussed nutrition for the hair-root to not only grow back lost hair but also to restore hair to its natural colour and strength. It has no chemicals or drugs and has no reported side-effects. It has no chemicals/drugs and can be taken for as long as one wishes, as a preventive or a curative regimen without any fear working on the mind, even after the hair/scalp issue has been resolved completely. For Best Results, use alongwith the HerbalGlow Segals Advanced Scalp Formula / HerbalGlow Segals Hair Root Formula and a Shampoo and Conditioner from the HerbalGlow Segals Solutions range, according to hair/scalp type.
Suggested Dosage: One capsule per day for preventive/maintenance cases or initial hair loss cases and two capsules per day for prolonged hair loss and thinning hair cases, always after meals.
Ingredients: Saw-Palmetto-10 mg, Kelp-150 mg, Stinging Nettle-115 mg, Fo Ti-150 mg and Silica (Aqueous Horsetail Extract)-75 mg.
Pack Size: 60 Capsules (usually lasts 2 months)
2.HerbalGlow Segals Advanced Scalp Formula: A unique concoction of rare and exotic organic ingredients for cleansing the scalp and revitalizing the hair-root for healthy hair growth. It is a propietary formula that contains the potent wonder-herb Saw Palmetto in combination with various other unique herbs, botanicals, vitamins and minerals. It makes the scalp free of all itchy conditions, sebum, grime, flakes and dirt thereby strengthening the hair-root and thus encouraging healthy hair to grow. The hair-root is rejuvenated thus accelerating the process of healthy new hair growth. Get convinced of its exceptional quality by the wide span of ingredients it contains. For Best Results, use alongwith the HerbalGlow Segals Advanced Hair Supplement and a Shampoo, Conditioner from the HerbalGlow Segals Solutions range, according to your hair/scalp type.
Directions for Use: Daily, apply a small quantity of the HerbalGlow Segals Advanced Scalp Formula onto the scalp, close to the hair-roots by taking just a drop on the finger-tip from the nozzle and applying in a parting. Repeat in a similar way in successive partings. Use on a clear scalp preferably before retiring or after using a Shampoo, Conditioner from the HerbalGlow Segals Solutions range, according to your hair/scalp type. It needs about 4-5 hours of undisturbed application for effective absorption. Massage thoroughly though gently, using fingertips in a gentle, kneading and rotating motion. Continue for a few minutes. The entire scalp will feel fresh and invigorated.
Ingredients: Glycerine, Panthenol (Vitamin B5), Polysorbate 80, Menthol, Hydrolyzed Wheat Protein, An aqueous infusion of Aspalathus Linearis (African Rooibos Red Tea) Leaf Extract, SD 40, Butyrosperumum Parkll (African Shea Butter) Fruit Nut Extract, Pygeum (Prunus Africanum) Bark Extract, Capsicum Frutescens (African Cayenne) Fruit Extract, Quillaja (African Saponaria Soap) Bark Extract, Serenoa Serrulata (Saw Palmetto) Fruit Extract, Matricaria Recutita (Chamomile) Flower Extract, Salix Alba (Willow) Bark Extract, Camellia Oleifera (Green Tea) Leaf Extract, Gingko Biloba (Gingko) Leaf Extract, Rosemarinus Officinalis (Rosemary) Leaf Extract, Equisetum Hiremale Plant Extract, Urtica Dioica (Nettle) Root Extract, Salvia Officinalis (Sage) Leaf Extract, Symphytum Officinalis (Comfrey) Root Extract, Aloe Barbadensis (Aloe Vera) Leaf Extract, Trigonella Foenum Graecum (Fenugreek) Seed Extract, Citrus Grandis (Grapefruit) Seed Extract, Inositol, Biotin.
Pack Size: 250 mL (usually lasts > 4.1/2 months)


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APIBRONHI – Honey Syrup is an entirely natural product prepared from high-quality wildflower honey and liquid extract from five medicinal herbs: wild thyme (Thymi herba), European elder (Sambuci flos), chamomile (Chamomillae flos), oregano (Origani herba) and linden (Tiliae flos).View Details
APIDIGEST – Honey syrup is an entirely natural product prepared from high-quality wildflower honey and liquid extract from six medicinal herbs: St.John’s Wort (Hyperici herba), stinging nettle (Urtica herba), yarrow (Millefolii herba), peppermint (Menthae piperitae folia), immortelle (Helichrysum flores et herba) and wormwood (Absiuthii herba). This combination of honey and herbs unites the dietetic and nutritive value of the honey and herbs that stimulate digestion and appetite.View Details
APIFORTE – Honey Syrup is an entirely natural product prepared from high-quality wildflower honey and liquid extract from four medicinal herbs: stinging nettle (Urtica herba), dog rose (Cynosbati fructus), yarrow (Millefolii herba) and peppermint (Menthae piperitae folia). This combination of honey and herbs has an exceptionally positive and protective effect. APIFORTE is strongly recommended for illness-prone persons with weak resistance to infections, low immune-system and illness-exhaustion.View Details
APITUSSIS – Honey Syrup is an entirely natural product prepared from high-quality wildflower honey and liquid extract from four medicinal herbs: cowslip (Primula veris flos), wild thyme (Thymus serpyllum herba), oregano (Origanum vulgare herba) and high mallow (Malva sylvestris herba). This combination of honey and herbs with expectorant effects assists in expelling the accumulated phlegm by coughing and protects against inflammation of upper respiratory tract in children and adults.View Details
Vitalia honey with propolis is a specially designed product, with unique taste and pleasant aroma, whilst keeping all the additional nutrients.
The honey is enriched with Vitamin C, which combined with the natural “glue” that keeps all together- propolis, has a unique ability to be used in fighting different kind of diseases.
Antioxidant cereal bar is a mix of crunchy cereals and orange enriched with vitamins A, C and E and it is half-coated in dark chocolate. This is a great sweet snack with essential natural antioxidants for achieving ideal body balance.View Details
Choco & nuts bar is a mix of crunchy cereals and hazelnut, rich in calcium, magnesium and iron and fully coated in dark chocolate. It is a powerful source of protein and minerals for instant energy at any time of day with rich flavor that will satisfy your need for a sweet dessert.View Details
A premium cereal bar with coffee partially coated with white chocolate is a balanced mix of 3 types of integral cereals: oat, rice and corn. Sweetened with natural sweeteners: honey, maltex and brown sugar.View Details
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Touch Screen Control and HD LCD Screen: At the top of the machine is a much larger and now colorful HD LED touch screen. It looks much nicer and clearer than the screen of other models. HD LCD is suitable for elderly to read, enhance working life and satisfied oxygen absorption data viewing.
Adjustable Oxygen Concentration: supply continuous flow 1-7L/min adjustable, provides a stable 88% (1L) pure oxygen flow
Benefits:Skin care, improves blood circulation, increases heighten concentration, alertness and memory, boost the immune system, lessens chronic fatigue syndrome, speeds up the body’s recovery after physical exertion, helps to relax, natural remedy for headaches, migraines and hangover.
Warranty:1-year warranty, if there is any problem, please contact Elehealthy customer service.
The Oxygen Concentrator Generator Functions:
1. Power saving model
2. Sleeping model
3. Outdoor portable use
4. Oxygen-producing accumulated
5. Function of system-board oxygen
6. Function of full touchable screen control
7. SOS vioce
Rated voltage: 230V/50Hz
Atmospheric pressure range: 20kPa-70kPa
Oxygen Concentration(%): 28%-93%(±3%) adjustable
Oxygen flow rate: 1-7L/min adjustable
pH value: qualified according to the specified method
Morphological identification: odorless, colorless gas,
Operating noise: ≤42dB