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Forget “Skin-Care Steps”;
What You Need Are These Essential Ingredients
Many magazine articles, social media posts, and videos from skin-care experts and beauty influencers these days like to discuss the essential steps your skin-care regime should include.
These range from basic — cleanse, exfoliate, moisturize — to the more extreme, exhausting 10 or more steps (though thankfully, those are starting to fall out of fashion).
I think that's entirely the wrong way to begin planning your daily routine. First, you need to look at your essential skin-care ingredients.
Don't get me wrong, it's a very good idea to clear away dirt and dead skin cells, keep skin hydrated, and protect it with broad-spectrum sunscreen. But the number of steps you take to get there is dependent on which products you're using and how much time you have on your hands.
And rather than looking for products that promise vague goal of "moisturizing" (which is what most people do), you might instead want to be thinking about what you really want your skin to be: healthy, smooth, supple, even-toned, and radiant.
The average moisturizer just hydrates skin cells from the outside, so they stop producing their own moisture, and you become dependent on lotions to avoid dryness.
What the right active ingredients can do is stimulate the cells so that they'll do what they're supposed to — maintain their own hydration and turn over at a healthy rate.
To that end here are the three essential active ingredients to look for in your skin-care products:
1. Alpha-hydroxy acids
Alpha-hydroxy acids (AHAs) are a group of naturally occurring (but often synthetically produced) acids, including glycolic acid, lactic acid, citric acid, malic acid, and tartaric acid. You'll most likely see glycolic or lactic acid in products, because they have the lowest molecular weight, which means your skin can absorb them most easily.
AHA exfoliates the skin, removing dead skin cells that can clog pores and make skin appear dry and dull. This makes way for new skin cells to grow and may even promote collagen production and blood flow to the skin.
The fact that AHA penetrates into the dermis layer of skin also means it can help other active ingredients, such as moisturizers, be more effective.
In over-the-counter lotions and cleansers, you want AHA at a concentration of 10% or less, buffered to a pH of 3.5 or higher. Your aesthetician or doctor will use a higher concentration in a chemical peel in the office, but we don't suggest doing so at home because AHAs can be irritating to the skin and cause sensitivity to light.
When you're using an AHA product for the first time, try alternating days until your skin gets used to it, and stay out of the sun. (And, of course, always use sunscreen and other sun protection.)
Retinol, a derivative of vitamin A, is that rare active ingredient that has been proven in study after study to improve the look and feel of aging skin — even in users that are more than 80 years old! Like AHAs, retinol is able to penetrate into the dermis, where it promotes cell turnover, stimulates collagen production, prevents collagen from breaking down, and actually makes skin thicker.
All of this diminishes the appearance of fine lines and makes skin smooth and supple. It also helps clear acne because it stops dead skin cells from clogging pores.
A stronger form of retinol, tretinoin (also known by the brand name Retin-A) is available only by prescription. But if you're looking for over-the-counter products, you can find retinol in creams and serums.
This ingredient has been shown to increase sun sensitivity, so you may choose to use it only at night, or under sunscreen during the day.
As much as you've heard the word antioxidants thrown around when referring to healthy foods and skin-care, you may not really know what it is they do. It boils down to the biology and chemistry some of us slept through in high school, so here's a little review: To create energy via aerobic metabolism, cells use oxygen, carbohydrates, fats, and proteins.
A byproduct of that process is unstable oxygen atoms called “reactive oxygen species” or “free radicals.” What makes them unstable/reactive/radical is that they only have one electron, and electrons prefer to be in pairs, so the atoms seek out electrons from other atoms.
While trying to scavenge electrons to pair with, these atoms damage cells and DNA. That damage, called oxidative stress, can have dire consequences, such as cancer and heart disease, as well as merely unpleasant effects, like loss of collagen and discoloration of skin.
While aerobic metabolism is a natural process of the body, exposure to sun and pollution increases oxidation, causing more damage.
That's where antioxidants like vitamins C and E, coenzyme Q10, glutathione, and lipoic acid, come in. The molecules of these ingredients are like tiny peacemakers stepping in to protect your cells. They have electrons that bind to those rogue oxygen atoms, stabilizing them and preventing them from wreaking havoc.
Your body creates some antioxidants, and you get much of it from food, but studies have shown that some topical forms are also effective, in the form of serums, creams, and lotions. (BTW, these antioxidants protect the cells, but they are not a great substitute for sunscreen!)
I hope this little primer has empowered you to walk down the skin-care aisle with confidence. I also highly recommend ZO Skin Health and SkinBetter Science, which we sell at Face Forward Medical Aesthetics.
I can attest to the fact that these products contain effective concentrations of those essential ingredients, so you'll know you're getting the real deal.
If you have any questions about which ingredients or products would benefit your skin the most, don't hesitate to stop by and ask us!


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RoC Retinol Correxion Line Smoothing Eye Cream
Description & Features
Address the 3 signs of eye aging: puffiness, dark circles and wrinkles, with one hard-working cream. This eye treatment is proven to visibly rejuvenate the delicate skin around the eyes. Proven to make eyes look younger. Visibly brighten and depuff eyes and reduce the appearance of fine lines,
Powered by pure RoC Retinol and their exclusive mineral complex. Designed for dramatic results but gentle enough for daily use around the delicate eye area.
Ingredients: Water, Glycerin, Lactose, C12-15 Alkyl Benzoate, Cetearyl Ethylhexanoate, Glyceryl Stearate, PEG-100 Stearate, PEG-8, Stearyl Alcohol, Panthenol, Tromethamine, Carbomer, Isopropyl Myristate, Methylparaben, Disodium EDTA, BHT, Propylparaben, Copper Gluconate, Magnesium Aspartate, Polysorbate 20, Retinol, Chlorhexidine Digluconate, Phenoxyethanol, Zinc Gluconate

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Achieve smooth, radiant skin with NAKIZ LIVELY BUTT FOR MEN, a specialized skincare solution designed to nourish and rejuvenate intimate areas. Infused with potent natural extracts and fortified with key ingredients like Niacinamide and Salicylic Acid, this advanced formula targets common skin concerns such as dark spots, acne, and dryness. Regular use helps restore skin health, leaving you with a more confident and vibrant appearance.
Nourishes and Brightens Skin: Gentle natural extracts combined with Niacinamide penetrate deeply to nourish dry and dark skin, adding moisture and enhancing radiance.
Acne Control: Salicylic Acid reduces pore congestion, inflammation, and redness, effectively combating acne and promoting smoother, clearer skin.
Dark Spot Reduction: Black Caviar Extract moisturizes and evens out skin tone, gradually fading dark spots and wrinkles while protecting against pollution.
Moisture and Firmness: Ceramide helps restore the skin's protective barrier, locking in moisture to promote firmness, smoothness, and strength.
Where Can It Be Used?
- Black buttocks and uneven skin color
- Stretched and dry buttocks
- Buttocks with acne or dark spots
- Dark groin from friction
- Matte black elbows and dry knees
- Unsightly, mottled armpits
- Back with acne and blemishes
- Neck with uneven skin tone
Niacinamide: Penetrates to nourish and brighten dark skin, stimulates antioxidant production, and inhibits melanin production for a radiant complexion.
Glycerin: Provides intense hydration, keeping the skin moisturized and supple.
Sodium Hyaluronate: Helps retain moisture, promoting firm and smooth skin texture.
Black Caviar: Moisturizes and reduces dark spots and wrinkles, enhancing skin radiance and protection against environmental stressors.
Butylene Glycol: Acts as a solvent and conditioning agent, enhancing the efficacy of other ingredients.
Malic Acid: Helps exfoliate dead skin cells, promoting a smoother and brighter skin appearance.
NAKIZ LIVELY BUTT FOR MEN offers a comprehensive solution for common skin concerns in intimate areas. With its blend of nourishing ingredients and targeted formulations, this skincare cream helps improve skin texture, reduce dark spots and acne, and restore moisture and firmness. Incorporate it into your daily skincare routine to achieve healthier, smoother, and more vibrant skin.
To use Nakiz Lively Butt, follow these simple steps:
- After showering in the morning and evening, dampen the skin.
- Squeeze a moderate amount of cream into your palm and warm it up by rubbing it in circles.
- Apply the cream to the desired areas in need of nourishment.
- Allow the cream to absorb into the skin before putting on clothing.
FDA Registration Number: 24-1-6600028223


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Massage Therapy and the EntrepreneurSome people get in massage school to assist others through the power of healing touch. Some go to massage school to work in a particular field such as sports medication or in a health club environment.
¨ Own their own organisation
¨ Be their own boss
¨ Make a lot of loan
The massage market is not unsusceptible to capitalistic instincts. Nor needs to it be.
Many massage schools promote the earnings capacity of a career as a massage therapist. Earnings projections for a excellent massage therapist range from $50-$75 per hour.
As attractive as a six-figure income for offering massage therapy may be, the truth is that the median income for a massage therapist is $35,000. Many massage therapists just work part-time and quite a few are working in health clubs or health clubs as an employee or sub-contractor. So apparently, the big money in massage therapy goes to those that own their own service and practice full time.
Can you make huge dollars as a massage therapist?
It is certainly possible to make a quite decent living as a massage therapist. Do not anticipate to strike it rich right out of massage school. You will have to develop a relatively substantial customer base and that does not happen overnight. Numerous new massage therapists go to operate in a day spa or health club to acquire experience and build a track record. Others carry out massages for a really low fee or perhaps totally free simply to obtain some buzz going about their capabilities. Once a therapist is out on their own and quite a few massage therapists call it stops as a full time enterprise early on, it can be a sluggish go.
As in any organisation it is typically the individual that works the hardest and offers the best service that becomes effective. It takes perseverance and determination to build a organisation from scratch. It also takes some good organisation abilities. A self-employed massage therapist need to be prepared to hang out handling monetary records, keeping licenses current, filing taxes properly and treating their massage therapy practice like the business enterprise it is.
If beginning at square one and taking the sluggish roadway to success is not appealing you might want to consider jump-starting your massage company by making an financial investment in a massage franchise. For a mere $39,000 you can end up being the proud owner of a Massage Envy franchise.
Massage Envy is a hot brand-new franchise that presently boasts 101 systems in operation with a overall of 274 franchise systems awarded. The business offers a acknowledged brand, training program and ongoing assistance for franchisees. Each Massage Envy center provides a variety of massage methods and is open 7 days a week. As an owner you would employ numerous massage therapists. Heck, you do not even have to be a massage therapist to own a massage business like this one.
There is no doubt that the need for massage is growing rapidly and the need for massage therapists will grow right in addition visit the website to it. Those therapists with excellent massage skills, great organisation sense and a commitment to service can anticipate to make a comfy living. Others can take satisfaction in assisting others to deal with pain and tension while making some good part-time earnings.
Lots of massage schools promote the income capacity of a career as a massage therapist. As attractive as a six-figure wage for supplying massage therapy might be, the reality is that the mean earnings for a massage therapist is $35,000. A self-employed massage therapist need to be prepared to spend time handling financial records, keeping licenses existing, filing taxes appropriately and treating their massage treatment practice like the company enterprise it is.
Heck, you don't even have to be a massage therapist to own a massage business like this one.
There is no doubt that the demand for massage is growing rapidly and the need for massage therapists will grow right along with it.


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Our natural and multipurpose Floral Waters are light, refreshing treats for your face, body, and hair care. Also known as hydrosols, our floral waters have rich aromas and multiuse benefits for all skin types and curl patterns. They are very versatile as they can be used as facial spritzers, toners, body sprays, bath + sauna enhancers, and even air fresheners. Bask in our lovely Rose, relaxing Lavender, and soothing Lemongrass c floral waters, all created by water steam-distillation.
ABSOLUTELY NO: Sulfates, Petroleum, Silicones, Mineral Oil, Parabens, Phthalates, Artificial Colors, Isopropyl Alcohol, Lanolin, Formaldehyde, Animal By-Products and NO Animal Testing.


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Reveal Home 1 Drug Test Methamphetamine – All You Need To Know
A Home STD Kit is a wonderful method to screen yourself for a sexually transmitted infection (STD) without needing to see a physician. Reveal Home 1 Drug Test Methamphetamine
Most of these examinations are readily available over the internet, and also you can generally get them the very same day. These tests are incredibly very discreet as well as offer complete privacy. While these examinations can be convenient and inexpensive, lab tests are much more accurate, particular, and delicate, so you can be certain that you are getting exact results.
STD’s Are Sexually Transferred Infection
Sexually sent infections, or STDs, are infections passed from someone to another. They generally occur during unprotected sexual contact, but are likewise gone by blood products. They can additionally be transmitted from mother to youngster while pregnant. For these factors, it is necessary to be knowledgeable about the symptoms and treatment for Sexually transmitted diseases.
Many STDs can be treated or healed with medication, yet others can be deadly, leading to infertility or perhaps cancer cells. There are more than 30 types of Sexually transmitted diseases, influencing both men and women. One of one of the most harmful is HIV, which can cause AIDS if left unattended. Various other typical STDs consist of chlamydia, gonorrhea, and also syphilis.
Many STDs are not noticeable and also may go undiagnosed for months and even years. Nonetheless, if you experience signs and symptoms of a STD, you should see a medical professional. You should comply with any type of therapy directions very carefully to prevent severe health issue. Some treatments, such as anti-biotics, are not effective in curing Sexually transmitted diseases. For example, antiviral medications can minimize signs and symptoms and also protect against transmission. Therapy for STDs includes taking drugs that might be topical or oral. You might additionally require reteSTDng.
TeSTDng for Sexually transmitted diseases is an integral part of life for all sexually energetic people. Your doctor will do physical exams, urine as well as blood tests, as well as make use of swab examples. After these tests, your wellness supplier will inform you whether you have an STD or not. If you do, treatment will rely on your specific signs.
They Impact Both Males and Females
While residence STD tests might be effective, they frequently have high false-positive rates. It’s best to validate the results with a public health center or a doctor. If you have a favorable outcome, alert your companion as well as start treatment immediately. The same chooses an unfavorable test.
Many STDs can be treated efficiently yet it is very important to get evaluated immediately. The most effective time to examination is a week after the sex-related encounter. It’s likewise essential to keep in mind that men and women may be influenced by various STDs.
In addition to the ease of residence teSTDng, at-home STD examinations can be precise as well as economical. The majority of these examinations make use of the very same collection and also processing methods utilized by significant health facilities. In addition, the examinations are FDA-cleared as well as are made to be easy to use. This aids ensure that no customer mistake pollutes the sample.
They Can Be Screened In Your Home
Discreet STD Home Test is a simple, discreet method to evaluate for venereal diseases (STDs) without the need to visit a clinical facility. It is an option that can be finished with or without insurance coverage. The drawback is that a poor example collection can jeopardize the outcomes. You need to review all instructions and make sure to follow them very carefully. Regardless of your insurance status, it is crucial to obtain routine screenings for STDs. Approximately 20 million individuals in the U.S. agreement STDs annually. Half of those are between 15 and 24 years old.
Discreet STD Residence Examination gives outcomes that are usually within 24 hours. However, the results are not definitive and may call for additional teSTDng under clinical supervision. Some at-home STD examination suppliers supply self-collection sets for the test, but these have to be handled with excellent treatment and returned to the lab for evaluation. Most of these test kits likewise supply complimentary telephonic appointments with doctors. These physicians can recommend ideal treatment if essential.
If you have actually been infected with a sexually transmitted disease, you need to know just how to tell your partner as well as protect against future outbreaks. Several ladies and also males are unaware that they have an STD up until they experience signs, so a discreet STD house examination can be extremely useful.
They are Budget Friendly
These examinations are an excellent alternate to a check out to the medical professional. They are convenient and confidential. Several at-home testing companies even offer complimentary consultations with a doctor, which can help you understand the treatment choices. If the examination results show that you have an STD, be sure to tell any type of current or previous partners regarding the test results.
Discreet STD House Examination business usually have a research laboratory with FDA as well as CLIA-certified tools, so the outcomes are reputable. Nevertheless, there is constantly the possibility of an incorrect positive or adverse. These at-home tests are inexpensive and precise sufficient to work as an initial step toward looking for treatment.
While some insurance coverage plans will certainly cover the expenses of an STD home examination, others might not. Many at-home teSTDng firms offer a variety of plans to fit any kind of budget plan. Individual examination kits from STD Inspect expense in between $24 and also $99, depending on the plan. The Safe Box provides tests for chlamydia, gonorrhea, trichomoniasis, and HIV (1 as well as 2).
Discreet STD Home Examination solutions offer affordable and accurate tests. The majority of at-home examinations can be as precise as examinations carried out at significant clinics. As well as since they utilize the very same techniques to gather and also process examples, they may even be a lot more exact. They’re FDA-cleared as well as easy to use, which aids avoid mistakes triggered by the user.
They Are Very Convenient & Discreet
Discreet STD home examinations are an excellent alternative for those who are worried regarding the privacy of their results. They can be bought online and sent out to you on the same day. The on-line teSTDng procedure guarantees your personal privacy and also some service providers supply complete anonymity. While at-home STD examinations are convenient, you may wish to take into consideration lab tests for the most accurate as well as trustworthy results. These tests have the added advantage of clinical appointment and interpretation.
Discreet STD house examinations are easy to use and also take less than five mins. This means that you won’t need to drive to a medical professional or make visits. They also come with a FREE medical professional examination to ensure you are without infection. They can also screen for HPV, the virus in charge of cervical cancer.
Discreet STD home examinations are a fantastic option if you don’t really feel comfortable going to a doctor. If you have concerns about your health and wellness, these at-home examinations can aid you make a more enlightened decision concerning your next action. If you do have an STD, you should discuss your symptoms with a physician. You can also utilize a residence test to notify your partner of your outcomes, specifically if you have been infected with the condition.
They Do Not Featured Clinical Supervision
The Discreet STD Home Test is not a medically-supervised test. This is a trouble due to the fact that favorable examination results do not imply that you have actually acquired an STD; you STDll require to go see a doctor if you presume you might be infected.
There are various other self-teSTDng choices that include clinical supervision, analysis, and also even treatment. Nevertheless, the Discreet STD Home Examination has a number of negative aspects. For one, it does not featured post-result coaching. Moreover, it is not advisable to do this examination in the visibility of an additional person. Furthermore, if you evaluate favorable, you will certainly require to arrange a follow-up assessment with a doctor, spend for the repeat test, send the sample to a lab, and also wait a duration of. Reveal Home 1 Drug Test Methamphetamine
The Discreet STD Home Test includes complimentary clinical guidance in some states. It is likewise not recommended for pregnant ladies to take this examination without medical guidance. On top of that, it is not always accurate.
A health care company might prescribe medication or suggest that you prevent making love until after therapy is total. In addition, the carrier might advise that you evaluate more frequently to make certain you haven’t acquired a new infection. You ought to also educate your sex companions about the teSTDng. Despite the outcomes of the examination, you can STDll contract the same STD once more. Nonetheless, taking the needed steps will certainly keep you and your partner risk-free from future infection.
They Do Not Include Post-Result Counselling
Discreet STD Home Examination solutions do not offer post-result counselling, which is a vital part of any examination. Unreliable results and not recognizing the outcomes of at-home examinations may bring about postponed therapy and also issues. Furthermore, at-home tests may be extra pricey than totally free STD examinations at sex-related health and wellness clinics, as well as commercial medical insurance may not cover them. In addition, there are numerous dangers related to wrong tasting as well as incorrect examination interpretation.
Discreet STD Residence Examination outcomes are normally offered in less than 24-hour. Many tests will call for an urine or blood sample, as well as a swab of the affected location. The outcomes will indicate whether the client has a particular infection or microbial infection. Some tests, such as HIV residence tests, have “fast” outcomes and also can provide outcomes within 20 mins.
While home STD examinations are more convenient and discreet, they are STDll not as exact as lab-based tests. Laboratory tests are more exact, and the physician carrying out the examination is much less likely to damage the example. Additionally, a house test may not consist of a post-result therapy service, which can result in a false adverse outcome. Reveal Home 1 Drug Test Methamphetamine
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Stay tuned for information about our curated skin care products. For now, you can shop our SkinBetter products by clicking the link below.
At a Glance
Dr. Zeena Al-Dujaili
- Double board certified in dermatology and Mohs Surgery
- Fellowship trained in cosmetic dermatology
- Authored several chapters in clinical textbooks and peer-reviewed publications
- Learn more


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Life Enhancement, Durk Pearson & Sandy Shaw's, Functional Gourmet MCT Oil, 32 fl oz (0.95 L)
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
Expiration Date:Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:2.54 lbsSwitch to Metric units
- Product Code: LEM-01145
- UPC Code: 603902011459
- Package Quantity: 32 fl oz (0.95 L)
8.7 x 3.3 x 3.3 in, 2.15 lbsSwitch to Metric units
|Combo Discount:||- $1.94|
- Selected Extract of Medium-Chain Triglycerides
- A Multipurpose Cooking and Salad Oil
Medium-Chain Triglycerides (MCTs): Extracted from coconut oil, MCTs have been shown to play an important functional role in the body. Very little MCT gets converted into body fat, because MCTs are rapidly burned for energy. Studies indicate that MCTs will not increase serum cholesterol levels.
MCTs represent an exciting new frontier in health and nutrition, promising a true "fatless fat." MCT benefits include:
- Fast Energy—converts to energy much faster than regular oils
- Less fat storage—little gets stored in fat cells
- Helps stabilize brain waves
- Metabolized without bile–gives gallbladder a rest
- Helps to maintain healthy LDL levels
- May increase energy expenditure
- Lower caloric content (8.2 Calories per gram)
- May help increase HDL levels
- Improves absorption of vitamin E, calcium, and magnesium
Unlike most other cooking oils, MCTs are extremely stable—they do not readily become oxidized. Removing the lauric, myristic and palmitic acids and other negative elements present in the coconut oil, the extraction separates the medium-chain fatty acids. The end product is concentrated in 8-carbon caprylic acid and 10-carbon capric acid in a blended ratio of approximately 2 to 1. Glycerin removed in the initial extraction is returned and used to esterify the acids. The result is the product you hold in your hands.
How to Use MCT Oil
We recommend using MCTs as a supplemental oil, substituting it for some of the usual oil in your diet. It should not be used as a replacement for all the oils in your diet. Recommended use is 1-3 tablespoons per day.
Use MCTs as you would use butter, or mixed with maltodextrin products such as Butter Buds, to bring out a superior butter taste. Use MCTs on your toast or salad, for sautéing, or as a topping for entrées—let your imagination run wild! Because MCTs have a low boiling point, they should not be used for frying (which is not a healthy cooking technique anyway).
Start with 1 teaspoon, preferably with meals. Slowly increase the amount over several days to the desired level.
Taking too much, especially on an empty stomach, can result in a stomachache or diarrhea.
8-carbon and 10-carbon medium-chain triglycerides from coconut oil and glycerine.
Caution: Not for use by children or by pregnant or lactating women. Not for use by anyone sensitive to any of the ingredients.
Store in a cool, dark, dry place. This product should be used within 2 years of purchase or within 1 year after opening. Please refrigerate after opening.
Safety-sealed for your protection.
|Serving Size: 1 tsp (15 ml)|
|Servings Per Container: 63|
|Amount Per Serving||% Daily Value*|
|Calories from Saturated Fat||94|
|Total Fat||10.8 g||17%|
|Saturated Fat||10.8 g||54%|
|* Percent Daily Values based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
I reposted "the bullet proof executive" review below. I now went through a bottle of this stuff and really expected more. I experienced no added energy, clarity, coffee-life awakenings, or fat-loss. I'm sure it's good quality oil and I liked the taste, but it's no miracle in a bottle, not for me anyway.
We felt the difference
Posted by 4963480733413953944 on Jun 19, 2016
My Morning Energy Source
Posted by tsalach on Mar 05, 2016
Each day I have an hour to get ready for work and so I can only make a cup of hot yuan yang drink (coffee & tea mix) with 1 tbsp of this functional gourmet MCT oil. Get me going. I do feel energized. It is like intermittent fasting for me each morning. Other products that I have added into my drink are: coconut-ghee, Source Naturals Arthred and stevia. Thank You.
Attention - low boiling point
Posted by 4976689014382716242 on Jun 16, 2015
Know what, I overlooked "low boiling point" on the description. I bought a hot soup which was packed in a styrofoam cup. I poured 1 tablespoon of MCT in it and the cup started to melt within 2 mins.. Thus, don't use it on any styorfoam container if you're drinking soup, coffee or anything that is hot. As for the pros, i find that it helped in my constipation and hope it eventually help me in loses my stubborn fats.
Posted by norihito on Oct 31, 2014
I use this for bulletproof coffee. This is very nice mct oil. I will buy again.


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Keto BHB Plus : – Do you desire to come to be profitable when reducing physique weight? Of course, that does now not prefer to be triumphant interior the weight-loss practice. You apprehend that scary experiencing realizing you are required to carry smart foods? After all, a lot of human beings consider that this can be the solely approach for decreasing weight and engaging in health goals. In truth, comfort dish is all-around that entices and tempts us possibly the most passionate abstainer. It tastes exact too, even though now not solely is it handy only. There would possibly be some thing that is stopping you transferring ahead from having your fats loss targets attained barring having any problem.
The greater chances, each time you strive some distinctive diet, however you supply up or quit. Probably, the stop end result did no longer can come by using any means, or it ought to be weight-reduction plan used to be additionally unrealistic to regulate in your on a every day groundwork regimen. If this is the case, then there is nothing to fear about at all. Which will definitely supply you a danger to lose weight, you do now not want to stay unhappily or in guilt that you are unable to lose weight due to the fact there is a miracle way. It truely is the one and solely Keto BHB Plus, which is a extra weight reduce dietary supplement. Get geared up to ride extra statistics regarding this complement:
Keto BHB Plus: An introduction!
It is typically a keto weight loss plan capsule that has mixed all the high-quality and real supplies that can also assist you lose weight, as the title of this complement offers an concept about what is. It might also help every guys and female in obtaining slim with no which influences muscle large. It is required to be carried out inside your physique and that product severely will assist your physique to shortly acquire it without difficulty and rapidly all possible with the resource of Keto BHB Plus.
It affords the electricity of an robust ketone, which can function asking for your physique to lose weight naturally substantially. By triggering the most important function performed ketone in the body, it will make your physique sense that you are going to lose as the fats cells are getting extracted out of the body. Through the setup of BHB inside your body, it can also perchance system your whole physique inside the manner so it is positive to get on pinnacle of the tune of slimming down interior of a everyday and simple fashion. this health complement has added an attention-catching spot in the extra weight burning enterprise at some stage in the world by using supporting extra and extra men and women accomplishing their weight loss and health aims.
Exactly what is included in the Keto BHB Plus?
Now, the make up of Keto BHB Plus is now not difficult to grow to be dreamed of as it is honestly recognized that complement is termed as a keto product or service. It says that there are ketones throughout this dietary supplement, making it take a function special and special from different folks. The most indispensable issue on this first-rate body weight limit complement is actually the BHB. The whole kind of the BHB virtually is the Beta-hydroxybutyrate, which is solely a ketone. This substance is succesful of helping your gadget on their very own to create vitality, use saved fat, and decrease weight to a incredible level.
Order Today: Click Here To View Pricing and Availability
So how exactly does Keto BHB Plus job?
The doing the job for this keto-based fitness complement is very convenient to know as it offers a keto idea in its action have enjoyable playing. The whole manner of nutritious ketosis has triggered with the use of this complement. As quickly as the human physique goes in the step of ketosis, then a physique machine will sincerely keep the ideal sample in a small duration of your energy. Keto BHB Plus relies upon on the keto approach, which initiates ketosis in your body. And then, the without delay below-described works are an increasing number of being performed in your system, endure them:
First of all, the consumption of carbohydrate is decreased,
As quickly as the physique has labored with the glycogen merchants, it shifts to desire to utilise fatty acids to be a predominant supply of vitality,
The 0.33 characteristic is that the saved fat are being damaged into small portions to furnish the physique with energy, which outcomes in a buildup of ketones. As quickly as the ketones are designed, the surgical procedure of weight discount is began.
The entire body utilizes the buildup by means of ketones as the primary power. It means that the upgrading within the function of sugar is finished. Ketones go ahead and take host to glucose and supply the appropriate fuel for the brain and heart within the proper time.
In this particular problem, the body sets out developing sugar from individuals providers, that happen to be no-carbo naturally therefore the blood sugar will be offered for all the processes and functions from the body which need it.
Within the entire, it should be declared gluconeogenesis is the expression used in keto’s fats discount route of action. It says that with the Keto BHB Plus will help the physique to reduce kilos besides treatment.
Relying upon the advised dosage of Keto BHB Plus!
To get the fantastic weight discount cease results, it is required to make use of the Keto BHB Plus as redirected to make certain that there will no longer be any pass by or getting rid of from the possibility which might also reason you to be keep away from receiving trim and in shape. Consequently, comprehension the technique of the cautioned dose is possibly all-necessary. There are a few uncomplicated-to-follow movements that will be talked about at once below, which you need to now not pass by in the least:
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First off, have 2 pills of Keto BHB Plus using the liquid routinely,
To provoke the end result very soon, you have got to utilize a Keto-helpful food plan in the daytime,
Previous and now not the very least, habits some work out and enforce a extraordinary way of residing that will make you accept as true with the most advisable strength and stamina levels even though whole physique makes use of the saved more fats thru the complete ketosis direction of action.
Does Keto BHB Plus bring in any not known consequences?
No, truely not! Keto BHB Plus fails to relate the physique to any precise damaging response until you are using it as being advocated via employer or possibly the pro. To shield your self from its damaging reactions on your physique system, you must no longer forget it is a solitary quantity or in no way overdose it at any price.
Who can will depend on Keto BHB Plus?
Usually, this unwanted weight lessening supplement is done to support almost every sex. To apply it, you need to understand its time requirement that should not be brushed aside. Age an individual when he or she is likely to use Keto BHB Plus has to be 18 or higher. In some cases, women are expecting a baby or nursing, that’s why they are certainly not permitted to try it for yourself for health and safety purposes.
If they do no longer have a prescription from a doctor, different motives encompass hypertension, coronary heart attack, stroke, excessive cholesterol, or excessive blood sugar levels, do now not allow humans to take their pill. It should be stated that Keto BHB Plus should be discovered in a cautious and protected way, stopping negative reactions at all.
how and Where to obtain Keto BHB Plus?
Are you presently determined to achieve Keto BHB Plus? If yes, then you have come to the proper place. It definitely is handy on the internet solely and absolutely observe the hyperlink here. It necessitates you to virtually kind in some specifics about your very own self, start consequently. When you are carried out with all the formalities, you are geared up to acquire it actually put. The necessary section is that the provides are restrained as there is a trial pack available. So, hurry up to get your free bottle by way of ordering it via its official website safely and quickly right now!
What Do We Say ? :
Things to Consider :
Tips & Advice
- Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill made in a factory.
- Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy, others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
- Read the label, including ingredients, drug interactions.
- Any supplement’s effectiveness and safety may depend on your individual situation and health, So make sure to contact a professional before consuming anything.
- Remember that the term “natural” doesn’t necessarily equal “safe.”, so make sure to do your own research on the ingredients of any consumables considering your health conditions
- Keep supplements stored properly and away from children.
- The information we provide is not intended to replace consultation with a qualified medical professional. We encourage you to inform your physician of changes you make to your lifestyle and discuss these with him or her. For questions or concerns about any medical conditions you may have, please contact your doctor.
- The website’s content is based upon collecting information from multiple sources and websites (inclduing the manufacturer), When searching for information regarding health issues always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the products listed here.
- Products / Services listed on this website have not been tested by the author or any individual who have contributed in collecting this information
- Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before consuming any supplement.
For more information about the product/service, you can contact the manufacturer at their Official Website


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PM Diet Pills are specifically formulated to enhance weight loss while you sleep. Although this may sound like a miracle way to lose weight, there have been mixed reviews about the effectiveness of PM diet pills.
What Do PM Diet Pills Claim to Do?
First and foremost, consistent, adequate sleep is important for weight loss. In fact, studies have found that insufficient sleep undermines dietary efforts to reduce fat.
Inadequate sleep disrupts hormones, lowers metabolism, decreases insulin sensitivity, causes inflammation, and lowers immune system, among other negative effects. With regular sleep, you feel less stressed, less hungry and more energized, making it easier for you to stick to your weight loss strategies, such as following a calorie-reduced diet and regular exercise.
PM diet pills are advertised as being more than just over-the-counter (OTC) sleep aids, however. They are also typically designed as fat burners to help with weight loss.
More to the point, here are some of the common claims about the products that are marketed as the best PM diet pills. These pills:
- Suppress nighttime appetite
- Burn fat
- Increase nighttime metabolism
- Block cortisol, which could cause the storage of fat
- Promote growth hormone secretion
- Help you fall asleep faster
- Help you stay asleep
- Promote deep-cycle sleep
- No groggy wakeup side effects, such as those associated with prescription sleep aids
Common Ingredients Found in These Pills
While PM diet pills can be composed of various ingredients, the most common among these include:
- Amino Acids– These are specific naturally occurring amino acids that transform into Serotonin in the brain. Serotonin is an important brain chemical that stabilizes your mood and reduces impulsive behavior. By increasing Serotonin levels, consumers experience reduced hunger and mild sedative effects that help dieters to sleep.
- Valerian Root– Valerian has been used as a sleep aid for over 1,000 years. It has the ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep. Unlike some prescription sleep aids, valerian is not known to cause morning grogginess and is non-addictive.
- Hops Flower– Soothing the stomach and promoting healthy digestion have been the strongest historical use of this herb. Hops tea was also recommended by herbalists as a mild sedative and remedy for insomnia, particularly for those with insomnia resulting from an upset stomach.
- Jujube– Also known as Red Date or Chinese Date, Jujube is used in Chinese and Korean traditional medicine to alleviate stress. Ziziphin, a compound in the leaves of the jujube, suppresses the ability to perceive sweet taste in humans.
- Passion Flower(Passiflora incarnata) – the fresh or dried leaves are used to make an infusion, a tea that is used to treat insomnia, hysteria, and epilepsy, and is also valued for its painkilling properties.
- Chamomile– this herb has been used medicinally for thousands of years, and is widely used in Europe. It is a popular treatment for numerous ailments, including sleep disorders.
- Melatonin– a hormone produced naturally in the pineal gland at the base of the brain. Melatonin is important in regulating sleep, and may play a role in maintaining circadian rhythm, the body’s natural time clock.
If you are considering a PM Diet Pill read the list of ingredients carefully. Although PM diet pills, in theory, should be stimulant-free, some do contain sources of caffeine, such as Green Tea extract.
Why Do Some Doubt the Efficacy of these Pills?
Quite simply put, there is not clinical research that proves these pills can do what they claim. Even though many of the ingredients have been found to cause feelings of calm and relaxation, there is no proof that they will help you obtain proper or better sleep, or burn additional fat or suppress your appetite in any way that can be beneficial for weight loss.
Ultimately, if you are considering trying one of these products designed for nighttime fat burning, it is in your best interest to speak with your healthcare provider to make sure that they are safe for you to take, especially if you currently have a health condition or are taking any other medications.
For more information about these products, go to the category PM Diet Pills Reviews.


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Explore how KORA products come to life, from the initial concept to the final package. Learn about the journey of selecting organic ingredients, the formulation process, and insights from our team. This series showcases the dedication and care put into each product, sometimes focusing on just a single ingredient’s story.
Miranda Kerr’s love for Turmeric is deeply rooted in its incredible health benefits. As a passionate supporter of natural products and Certified Health Coach, Miranda is no stranger to Turmeric’s powerful properties as an antioxidant and anti-inflammatory. Her familiarity led her to choose the spice as a franchise hero ingredient for KORA Organics. She values Turmeric for its ability to enhance the skin’s brightness, calm redness, and even tone. Her choice comes from both knowledge of ancient practices and modern skincare research verses just mere trendiness. Here’s the 411 on all things Turmeric.
Organic Turmeric stands at the pinnacle of must-have natural skincare ingredients. Celebrated for its gentle yet potent antioxidant properties, turmeric supports brightening, soothing, and evening of skin tone. Dubbed ‘liquid gold,’ its anti-inflammatory and antioxidant effects are evident in how it visibly improves skin tone while providing a calming sensation. The anti-inflammatory properties notably alleviate redness and reduce inflammation, making it a skincare superhero.
TURMERIC GLOW FOAMING CLEANSER
The Turmeric Glow Foaming Cleanser is a testament to gentle yet effective skincare. Its pH-friendly formula ensures a rich, invigorating foam that cleanses deeply without compromising the skin’s moisture barrier. A cleanser with an imbalanced pH can lead to irritation, dryness, and inflammation – issues this product skillfully avoids. Key ingredients; Turmeric, Aloe Vera, and Natural Sugar Complexes work together to brighten, moisturize, and hydrate, leaving the skin nourished and radiant. The Peppermint aromatherapy is an added delight, uplifting both skin and senses.
TURMERIC BRIGHTENING & EXFOLIATING MASK
This award-winning product (it won an Allure Best in Beauty Award in 2022) doubles as an exfoliating scrub and a detoxifying mask. It’s an at-home microdermabrasion marvel that smooths and brightens from the first use. Besides reducing oil buildup and minimizing pores, it polishes and resurfaces the skin to enhance radiance. Key ingredients; Turmeric, Aspen Bark Green Tea Leaf Powder, and Rosehip Seeds work synergistically to brighten, condition, polish, and exfoliate for a truly glowing complexion.
TURMERIC GLOW MOISTURIZER:
The Turmeric Glow Moisturizer is a hydration powerhouse, perfect for quenching dry skin and combating fine lines. It calms and brightens the skin while working against hyperpigmentation and dullness, offering you a healthier-looking complexion. Its refillable packaging, utilizing 100% post-consumer recycled material, speaks to our eco-friendly ethos. The moisturizer’s unique blend of Turmeric, Noni Fruitand a nutrient-rich oil blend, including Desert Date, Rosehip, Seabuckthorn, Avocado, Maracuja, and Shea Butter, collectively work to soften, tone, and enrich the skin.
TURMERIC BODY SCRUB:
The Turmeric Body Scrub is an all-encompassing treatment for your body. Its blend of bio-actives and natural exfoliators like Turmeric and Rosehip efficiently polishes away dead skin cells and impurities, refining and invigorating the skin. Ideal for combating ingrown hairs, this scrub leaves the skin soft, refined, and radiant, thanks to its key ingredients, Aspen Bark, Rosehip Seeds, and Green Tea Leaf Powder.
TURMERIC GLOW ESSENTIALS KIT:
Embrace the full spectrum of turmeric’s benefits with the Turmeric Glow Essentials Kit. This skin-saving trio offers a 15% discount, encouraging users to experience brighter, smoother, and more radiant skin. It’s an invitation to indulge in the natural power of turmeric and transform your skincare routine into a ritual of radiance and rejuvenation.


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Serving Size: 1 Quick Dissolving Tab
Servings per Container: 0
|Amount Per Serving||% Daily Value|
|Vitamin B12 (as Cyanocobalamin)||2500 mcg||41667%|
Other Ingredients: Mannitol, crospovidone, vegetable stearic acid, natural flavor, Contains <2% of: beet juice color, sucralose, vegetable magnesium stearate.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.


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Patrick Holford CoQ Plus Carnitine 60 Capsules – dynamic heart duoFebruary 4, 2019
Nutrex Research Lipo-6 Carnitine Standard Capsules, 120-CountFebruary 4, 2019
Acetyl L-Carnitine 500mg | 60 Vegan Capsules | Pure Grade in A Free-Form State | 2 Month’s Supply | One-A-Day | High…
HIGH STRENGTH – Each easy to swallow, vegan capsule provides 500mg of carnitine in its ‘free-form’ state which means that it can be absorbed easily.
POPULAR SUPPLEMENT – Carnitine is a popular supplement widely used by people on plant-based diets, engaged in sport, exercise or on weight loss programmes.
ESSENTIAL ROLE – The body uses lysine to create the amino acid carnitine in the liver and kidneys. It is then stored in the heart, brain, skeletal muscles and in sperm. It plays an essential role in growth and development and the production of energy by transporting fatty acids into the mitochondria, which are the ‘powerhouse’ of the cell. It is here that they are oxidised for the release of energy
In some European countries Carnitine is a hugely popular supplement, and is popular with people engaged in sport and exercise. This amino acid plays an essential role in the production of energy. It transports fatty acids into the mitochondria, the ‘powerhouse’ of the cell, where they are oxidised for the release of energy, which the body then uses to power muscle contraction. The main dietary source of carnitine is from red meat and dairy foods, making a carnitine supplement a popular choice for vegetarians. And our typical daily intake is around 2000 mg. This supplement provides 500mg of Carnitine in its ‘free-form’ state which just means that it 100% pure and can be absorbed immediately. We use a grade of carnitine that is suitable for use in clinical nutrition products and the product is manufactured, tested and packed in the UK. The L written in front of an amino acid name denotes that it is the L isomer of the amino acid. Amino acids can be either L or D isomers (an isomer is the name given to compounds with the same molecular formula but different structures) Be assured that it is the L form that is required by the body, and the form that occurs most in foods.
What makes us different?
All of our tablets and capsules are made from start to finish in the UK. Each of our products is made to our own tight specification. We never purchase ‘off the shelf’ bulk tablets or capsules.
Full Money Back Guarantee
We’re confident you’ll be pleased with our product and you can try it at no risk because our no-quibble money back guarantee means just that. If it doesn’t work you can have your money back.
We supply our carnitine in a pure free-form state, which is ready for absorption and easily digested.
This is a high strength supplement, with each veggie capsule providing a significant level
This carnitine is 100% pure and the grade used in clinical nutrition, to ensure maximum absorption.
We insist on UK-made and the capsules are made in the UK to GMP pharmaceutical quality standards.
Carnitine is an amino acid which plays an essential role in the production of energy.


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A luxurious, smooth and intoxicating scrub with a unique take on traditional body scrubs.
- REVEAL RADIANT, GODDESS LIKE SKIN
- TARGETS DRY SKIN
- MINIMISES STRETCH MARKS
- SKIN FIRMING
- REMOVES DEAD SKIN CELLS
- ANTI AGEING
- REMOVES DARK SKIN SPOTS
We incorporate Magnesium salts with virgin ground coffee beans to remove dirt and dead skin cells from your body. This allows your skin to absorb the moisture and nutrients more effectively, which creates healthy and smooth skin. Helps to minimise signs of cellulite and stretch marks, leaving behind a silky smooth skin with an all-over glow.
Reduces the Appearance of Cellulite: Thankfully, there are ways to temporarily reduce the appearance of cellulite—and a coffee scrub is one of them. Caffeine stimulates dilation while the scrubbing motion increases circulation, plumping up the skin and making cellulite look less obvious.
Fights Aging: Free radicals oxidize healthy cells in our bodies and are thought to be a cause of premature aging and sunspots. Coffee beans are free radical fighting powerhouses and can help keep your skin stay looking young, fresh and undamaged.
Hand made in Australia, in small batches ensuring a fresh product, every time.
Directions: Work a modest amount between hands; massage into damp skin. Rinse with warm water.
INGREDIENTS: Magnesium sulphate, Fresh Coffee Grounds, Mandarin essential oil, Sweet orange essential oil


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Hypertonic sea water solution (approximately 75%).
Sterimar Blocked Nose is a hypertonic sea water solution*** that contains a higher concentration of salt than the human body's cells, which actively unblocks the nose ("osmosis effect").
Filtered, 100% natural and preservative-free STERIMAR sea water benefits from the recognised properties of mineral salts and marne trace elements and it contains additional copper and manganese.
Sea water: 75 ml- Pentahydrate copper salt - Monohydrate manganese salt - Purified water qsp 100 ml. Aseptically packaged. Pressurised container with an inert gas (nitrogen). The solution is held within an inert container and does not come into contact with the nitrogen.
Sea water microdiffusion 100% natural.
Enriched with copper.
Since 1975, STERIMAR, pioneer of nasal hygiene, has put its existence of the sea and its natural resources at the service of nasal health.
STERIMAR Blocked Nose is a medical device recommended for children from 3 years old and adults in case of colds, rhinitis, acute or chronic sinusitis to: Quickly decongest the nasal mucosa, Eliminate even thick mucus, Help to fight colds, sinusitis and limit the risks of secondary infection by washing out nasal cavities*, Prevent flu infection**, Improve the effectiveness of local medicated treatments to reduce intake.
On first use, spray once to start the system.
Head straight, put the nozzle in the nostril.
Spray once or twice in each nostril. Let any excess solution flow out and then blow the nose.
For a deeper cleansing of nasal cavities: Head tilted to one side, put the nozzle in the upper part of the nostril. Spray once for longer, from 2 to 3 seconds. Let any excess solution flow out of the other nostril and then blow the nose.
Use 2 to 6 times a day or more until decongestion.
Intended for temporary use if blocked nose.
After each use, clean the nozzle in hot water and dry.
** if exposed to flu exogenous agents.
If the nasal mucosa is irritated, feelings of tingling may occur when using.
Pressurised container: May burst if heated. Keep away from heat, hot surfaces, sparks, open flames and other ignition sources. No smoking. Do not pierce of burn, even after use.
Protect from sunlight. Do not expose to temperatures exceeding 50°C/122°F.
R01AX - Other nasal preparations ; Used in nasal preparations for topical use.
Nasal microspray 100 mL x 300 doses.


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Doterra essential oils for pregnancy pdf
Pregnancy the journey with doTERRA essential oils
Pregnancy & Essential Oils Presentation
Then the thought starts to surface: Maybe this aromatherapy starter kit is something you really could use—after all, your pregnant self is feeling pretty exhausted and nauseated these days. But before you take out your credit card, do some research. While aromatherapy can, in some cases, be helpful, the science is mixed, the quality of products varies greatly and certain oils are potentially harmful for pregnant women. For the safest, most effective essential oil experience, read on. In this article: What are essential oils? How do essential oils for pregnancy work? Are essential oils safe for pregnancy?
Talk about the importance of nutrition. I always refer to diet even before bringing up essential oils. For example, I recommend that you have grams of protein, dark green leafy veggies, and that you drink at least quarts of water every day. Address the specific essential oils and supplements that are safe to use for each stage of pregnancy and with babies. Introduce this topic by talking about the importance of consulting your health care professional about any supplements you are taking. Stephanie recommends:. Also, consult a physician prior to giving supplements to, or applying cosmetics on infants.
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100% natural Coconut Oil mixed with Sodium bicarbonate & top grade essential oil, to keep you smelling fresh all day.
Many depend on the strength of antiperspirant to control perspiration, but a little sweat won’t hurt you as much as some of the side effects associated with the product. The various aluminum compounds typically used in antiperspirants work by closing or clogging pores to prevent the release of perspiration. When sweat builds up behind blocked ducts, it becomes trapped beneath the skin. This can cause unpleasant side effects such as bumpy and painful inflammation along with a buildup of sweat-digesting bacteria, which actually cause bad odor. There have also been many studies reporting toxic deodorants (such as Dove, Degree, Old Spice Etc.) linking woman to breast cancer because the toxics link into the pits which easily flow into breast area.
The Beauty of Natural Deodorant:
As opposed to the synthetic counterpart, natural deodorant has a plethora of benefits. The use of only natural ingredients reduces the probability of suffering from diseases caused by toxic chemicals and limits the likelihood of experiencing contact dermatitis caused by irritants and allergens. Since transitioning to natural deodorant, my underarms are feeling fresh and odor-free even without deodorant. Also, because my skin isn’t irritated and inflamed, I can get a cleaner shave that lasts longer than when using antiperspirant. And, thankfully, my white shirts stay white.


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The entire problem with vitamins and the industry that surrounds them that’s being addressed in Vitamania is summed up perfectly in a single observation. Doctors are often disturbingly unsure what ails us, side effects can be worse than symptoms, and despite the advancements of medical science we still have virtually no defence against many diseases like cancer.
And with so many of us desperate for good health, manufacturers slapping the word ‘vitamin’ on any old concoction promising miracles are laughing all the way to the bank.
Vitamania is a level headed but urgent look at the marketing, industry, science and disinformation surrounding one of the most common and least understood words in nutrition.
It’s partly an expose of the supplement industry, revealing how the word ‘vitamin’ has become as much a marketing as a scientific term. Author Catherine Price talks for example about how supplements skirt regulatory boundaries by saying something like ‘improves urinary health’ because they’re not allowed to say ‘cures urinary tract infection’.
She segues elegantly from the science of vitamins – how and why we need them thanks to the lessons learned from early biochemists and diseases like scurvy and beriberi – to exactly how they’ve reached such hallowed turf in the discourse about food health.
Among the most interesting chapters are those about the battle to regulate/escape regulation in the US, with supplement manufacturers on one side and bodies like the Food and Drug Administration (FDA) on the other.
You’d like to think regulators looking out for consumers’ interests won, but not only did the lobbies thrash the FDA resoundingly, you’re horrified to learn that muscular-sounding supplements don’t even have the oversight of other foodstuffs.
A 2013 Canadian study of 44 supplement products revealed that a third didn’t contain anything listed on their labels, and as Price quite rightly asks, why do we mistrust the drug companies so much and let any idiot slap the word ‘vitamin’ on a jar and put whatever they want in it for us to consume?
If you’re more interested in the science than the politics there’s still plenty for you in Vitamania. Price begins by outlining what vitamins are and why we need them. They’re indeed essential for organic functioning and most of us in the western world get all we need, but filling ourselves up with more of them because we think they’ll perform miracles is pointless – and sometimes harmful.
A science journalist, Price writes in clear language and brings a welcome sense of humour to a dry and at times scary subject. In one passage, while investigating a supplement for a condition of her own, she wonders whether it’s better to take the one that sounds like it’s judging her (Supercritical Omega) or the one that sounds like an elite military unit (Sea Buckthorn Force).


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It’s ironic that caring for the family you’re trying to set a good example for can keep you from going to the gym. You have to watch your kids or try to find a babysitter at the same time as your workout. That’s why kids club at the gym are so helpful!
The idea behind new year’s resolutions is great. You find a goal, make a plan, and stick to it as a way of kicking off a new year well. Still, 80% of people don’t keep their resolution—and that’s just by the second week in February.
Results speak for themselves. When we admire the fit, toned bodies of ourfavorite celebrities, what we’re really impressed by are the results of their trainers. Celebrity trainers have proven track records for helping people stay in shape and reach all sorts of amazing fitness goals.
Whether you realize it or not, fitness is a family affair. Your loved ones are affected by your health- and vice versa. If you're a parent, your child’s future health is affected by your health and example of taking care of yourself too. That's why making family fitness activities part of your life is so important. Fortunately, it can be a lot of fun too!
The gift-buying season has begun. If you have a fitness fan in your life, you don't need to worry about finding the perfect present, regardless of your price range.
It can be intimidating to try something new, including personal training. When you don’t know what to expect, it’s harder to take that first step- even if you show all thesigns that training is right for you.
Most of us don’t have to worry about people snapping candid photos of us when we go to the grocery store or spilling our secrets based on the way we’re dressed or how taut our skin looks each day. For celebrities, that’s daily life.
Our favorite celebrities are role models when it comes to fitness! They know what it takes to stay in shape, look great, and have the energy to perform.
It’s a common myth that personal training is only for professional athletes. The profession of personal training exists so that anyone willing to work can be empowered to live a healthier life. Personal training might be just what you need!
One of the top reasons people don’t go to the gym is that they don’t have a goal or are discouraged by their goal. The goals you set make a huge difference on your fitness journey. They can be the difference between a healthier, happier lifestyle and the stress of feeling like healthy is impossible.


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Vitamin C formulation in capsules
• Source of antioxidants for the maintenance of good health
• Hesperidin and Rutin
Ideal for vegans
• Convenient capsule format increases patient compliance
Orti C is a Vitamin C formulation combined with bioflavonoids and green tea. Orti C provides vitamin C as a source of antioxidant for the maintenance of good health. Helps in the development and maintenance of bones, cartilage, teeth and gums; helps the body to metabolize carbohydrates, fats and proteins; helps in tissue and connective tissue formation and in wound healing; helps to maintain healthy skin, immune function and proper muscle function; helps to prevent vitamin C deficiency. The capsules are 100% pure vegetable-sourced.
Serving Size 1 Capsule
|Each Capsule Contains||% DV|
|Vitamin C (ascorbic acid)||500 mg||833%|
|Calcium (calcium carbonate/ ascorbate)||5 mg||1%|
|Magnesium (magnesium oxide)||5 mg||1%|
|Zinc (zinc oxide)||5 mg||33%|
|Potassium (potassium chloride)||5 mg||1%|
|Hesperidin (from Citrus sinensis fruit)||50 mg||*|
|Green Tea (Camellia sinensis) Leaf/Shoot||22.5 mg||*|
|Green Tea (Camellia sinensis) Leaf Std. Extract (45% Epigallocatechin-3-gallate)||17.5 mg||*|
|Rutin (from Dimorphandra mollis seed pod)||10 mg||*|
Hypromellose, magnesium stearate, silica
Adults: Take one capsule three times daily with meals, a few hours before or aftertaking other medications, or as recommended by your healthcare practitioner.
If you are pregnant or breastfeeding; if you have a liver disorder or develop symptoms of liver trouble; or if you have an iron deficiency, consult your healthcare practitioner prior to use.
Guaranteed to contain no added wheat, starch, yeast, gluten, corn, soy, sodium, sugar, artificial coloring or flavoring, antimicrobial preservatives, dairy or animal products. Ideal for vegans. The capsules are made from 100% pure vegetable sources, free of preservatives and additives.
Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place.


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PRICE INCLUDES SHIPPING (within US-only). In Stock. Free Shipping Insurance. Lowest Retail Cost Allowed by Manufacturer. Satisfaction Policy
KIDBIOTIC POWDER (60)
One way to help your child feel better is to give them probiotic supplements, but if they don’t like to swallow pills or are too young to take capsules, the answer is kidbiotic powder.*
Inside your child’s gut is a collection of organisms that scientists call the microbiota. The microbiota includes good bacteria (probiotics) and bad bacteria, too. Your child needs a balanced microbiota with plenty of good bacteria in order to stay calm and focused, build a strong immune system, and avoid an upset tummy.* Emotional stress, chemicals, packaged foods, and sugar can all cause probiotic levels to take a nosedive. One way to help your child feel better is to give them probiotic supplements, but if they don’t like to swallow pills or are too young to take capsules, the answer is Little DaVincis kidbiotic powder.* You can add it to yogurt, stir it into smoothies or it can even be mixed in water. It’s unflavored so it doesn’t alter the taste of the food or drink. Even the pickiest eaters won’t know it’s there, but you’ll know all the good it’s doing for your child.*
Suggested Use: As a dietary supplement, children 4 or older take 0.25 teaspoon daily, or as directed by your healthcare practitioner.
|Serving Size: 1 g (approximately 1/4 tsp)
Servings Per Container: 60
|Amount per Serving||% Daily Value|
|Fructoologosaccharides (FOS) 200 mg||*|
|Proprietary probiotic blend 10 Billion CFU
Lactobacillus acidophilus, Lactobacillus plantarum,
Lactobacillus casei, Lactobacillus brevis,
Bifidobacterium bifidum, Bifidobacterium longum,
Lactobacillus bulgaricus, Lactobacillus reuteri, Lactobacillus casei
|†Percent Daily Values are based on a 2,000-calorie diet.
*Daily Value not established.
Other Ingredients: maltodextrin, silicon dioxide.
Color of this product may vary due to color variations of the natural ingredients.
Refrigerate after opening.
To obtain product information or report a serious adverse event, call 1-800-325-1776.
-Check out SporeBoost IG by Doctor Alex Supplements (spore probiotics and IgG)
-See Satisfaction Policy
-Other Little Davinci Products
SKU / UPC Barcode: 026664014603
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


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New Ways for Weight Management with Cirpusins®
Cirpusins™ is the new objectivized extract of Cyperus rotundus, with so good actions on weight, but also adipogenesis, BMI, Leptin and Lipid profile. And the clinical study is now published.
Cirpusins™ (see the product sheet) helps to tackle visceral fat - the hardest to lose - and promotes weight loss, maintains healthy lipid and blood glucose levels, and normalized the liver enzymes : the winning properties in the management of weight and health.
Cirpusins™ is the new objectivized extract developed by Sabinsa of Cyperus rotundus standardized to contain min. 6% stilbenes in the form of piceatannol, a resveratrol-like polyphenols with a considerable biological application, scirpusin A (dimer of resveratrol and piceatannol) and scirpusin B (dimer of piceatannol). Cirpusins ™ has been the subject of several studies proving its unique properties, well beyond many products on the market (simple burner or even draining). This innovative extract intervenes at several basic levels:
- Adipogenesis : Cirpusins™ showed a dose dependent reduction in adipogenesis
- Inhibition of weight gain and visceral fat : the weight gain induced by HFD was significantly reduced by Cirpusins™ (61.7%), with a significant reduction (53%) in visceral fat
- Normalizing effect on lipid profile, liver enzymes profile and blood sugar levels : significant decrease in all lipid parameters such as total cholesterol, low-density cholesterol and total triglycerides, and an improvement without reported side effects of the liver enzymes.
- Leptin: a study focused on the normalization of the endocrine functions, including leptin secreted by white adipose tissue and positively correlated with the amount of body fat
The just published (here) last human in-vivo study (DBVP, 90 days, 500mg of Cirpusins™) confirms those great results, with a weight loss of 10% at the end of the trial, a decrease in BMI (8.9%), in waist circumference (8.6%), in TC/TG/LDL and VLDL when HDL increased. Serum Biochemistry, vital measurements were normal, and CRE was safe in human volunteers..Recommended dosage : 1 x 500mg to 2 x 500mg (first in-vivostudy at 2x500).
The great advantages of Cirpusins™ is that it is (really) innovative but from a plant and extraction process already approved in Europe, and above all that it intervenes at several levels of action for combined effectiveness.


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The cost of liposuction can vary depending on various factors from the location you wish to treat the type of liposuction used. At the Advanced Body Sculpting Institute (ABS), we commit to offering you the highest-quality aesthetic procedures at the best value.
- 1 Body Sculpting Solutions at Affordable Prices
- 2 What is Liposuction?
- 3 Benefits of Liposuction at the ABS Institute
- 4 Is Liposuction Right for Me?
- 5 Your Personal Consultation
- 6 Liposuction Costs in Denver, Colorado
- 7 Types of Liposuction
- 8 Alternative & Complementary Procedures
- 9 FAQ
- 10 References
Body Sculpting Solutions at Affordable Prices
All of us struggle with stubborn pockets of fat. Whether we’ve noticed a ‘double chin’ growing despite our best efforts or we have a love-hate relationship with love handles, fat often collects in areas where we don’t want it. Fortunately, modern medicine provides us with techniques to eliminate this unwanted fat and contour our physique.
Liposuction keeps growing in popularity. As a valuable treatment that removes obstinate adipose tissue, liposuction can work on many areas of the body.
The Advanced Body Sculpting (A\BS) Institute in Denver specializes in offering you solutions to all your body contouring issues. With so many advances in liposuction techniques, you might become overwhelmed with all the choices available to you. At the ABS Institute of Denver, we help make that process more user-friendly. We will explain the varieties of liposuction and body contouring so we can provide you with a comprehensive set of prices. We want to equip you with the knowledge to make the most informed decision. To learn more, contact the ABS Institute, and schedule a consultation or give our Denver office a call at (303) 708-8770. Follow our blog to read more about our body sculpting procedures.
For EMSCULPT monthly specials on pricing and packages, please call us at 303-708-8770
What is Liposuction?
Modern liposuction was developed during the 1970s. Several physicians innovated techniques in the early and mid-70s to remove subcutaneous adipose (fat) tissue. But the major breakthrough was made by French surgeon Illouz who developed several blunt cannulas designed to target fat tissue and provide the precision-based suction that gave liposuction its name. He used the largest cannulas for liposuction of the flanks, hips, and buttocks, a medium-sized one for the abdomen and knees and the smallest size cannula for the face. Surgeons around the world have continued to make advances in liposuction techniques. California’s Jeffrey Klein made an important innovation by incorporating lidocaine, a local anesthetic, into the liposuction procedure. Called tumescent liposuction, this development helped contribute to increasing popularity. From 1999 to 2014, the number of liposuctions performed increased by 77%. Today, liposuction is the most popular aesthetic surgery performed around the world.
About Liposuction in Denver
The ABS Institute believes everyone deserves access to aesthetic procedures that can make a profound impact on lives. As part of our continued efforts to increase the accessibility of liposuction, we make liposuction available at affordable price points. From time to time, we also offer specials that further reduce the cost for members of our Denver community.
Benefits of Liposuction at the ABS Institute
- Recontours your silhouette
- Sculpts targeted areas of the body
- Removes excess fat deposits
- Affordable & competitive pricing
Is Liposuction Right for Me?
Liposuction is a targeted procedure designed to remove persistent areas of excess fat tissue and gently sculpt the body into a desirable shape. It’s not a weight-loss procedure designed to turn a size 14 into a size 6. If you have a significant amount of weight you want to lose, it’s best to postpone liposuction until you are within 10-15 pounds of your ideal body weight. Other factors may disqualify you for liposuction including major cardiovascular or coagulation conditions. Liposuction should also be delayed if you are pregnant or plan on getting pregnant soon. To get the most value from your liposuction dollar, you should make sure you understand what it is and isn’t. Liposuction works the best for individuals that already maintain a nutritious diet and get regular exercise but still have difficult-to-remove fat deposits.
Your Personal Consultation
Schedule a personal consultation with the specialists at the ABS Institute. We offer the most affordable liposuction in town. We can go over the different options available to you and walk through the pricing of different procedures so you can make an informed decision with a complete understanding of the costs.
During your consultation, be prepared to review your medical history and discuss your aesthetic goals. We will go over your expectations and advise you on which type of liposuction might be best for you. Then we make the best recommendations for your goals. If you’re ready to learn more you can schedule an appointment online or call our office at (303) 708-8770.
Liposuction Costs in Denver, Colorado
The costs for liposuction reflect a variety of influencing factors. It can be helpful to understand everything that goes into the cost of a liposuction procedure.
- The number of treatment sites – If you are just getting a single liposuction procedure on a small region, the cost will not be as much as it will be if you choose multiple locations.
- Anesthesia – Most liposuction is now performed using local anesthesia. However, if you choose to have liposuction under general anesthesia, it may increase the cost of the procedure for you.
- Hospital or surgical facility fees – These fees are usually built into the overall cost of a procedure. Liposuction performed at hospitals or accredited surgical facilities can increase the cost. You don’t want to try to save money by having liposuction performed in a lower quality facility as that can increase the risk of complications.
- Compression garment cost – Aftercare is important after liposuction. Depending on the location of your procedure, you may be given a special compression garment tailored to reduce swelling, promote your body’s natural healing, and protect the overall results of your procedure. This can incur additional costs. You should make sure to wear the garment as instructed. You want to maximize your opportunity to achieve the best results possible.
- Price of prescription medications – You will need prescription medication and there will be an additional cost for prescription medications.
- The surgeon’s fee – Make sure to ask about how the surgeon’s fees are included in any price estimate. You wouldn’t want to trust your body to a physician without the proper training and experience to perform safe and effective liposuction.
In general, our price structures follow this format:
- First Area = $3,000
- Second Area = 25% off
- Third Area = 50% off
We invite you to enjoy the best plastic surgery specials Denver has to offer.
Types of Liposuction
At the ABS Institute, our menu of liposuction procedures includes the latest, proven techniques on the market.
At the ABS Institute, we offer the most advanced techniques currently available. Our cannulas are the best on the market and a significant improvement over the three base models Illouz created in the 1970s. We’ve developed six levels of liposuction that can be adapted to any individual case. Level 1 begins with the removal of the undesirable pockets of fat that have eluded your best efforts. As the levels progress, more involved techniques are added including skin tightening, fat grafting, advanced body sculpting, and the removal of excess skin. During your consultation, the ABS Institute will inform you of any price differences to ensure you can make an informed decision.
Approved by the U.S. Food and Drug Administration in 2006, SmartLipo consists of combining traditional liposuction with the latest innovations in laser body sculpting. SmartLipo uses the laser’s liquefying effect to supplement the fat removal of traditional liposuction. With SmartLipo, we can perform more precisely targeted removal of fat that produces more finely tuned body sculpting. You benefit with more natural-looking results designed to enhance your natural beauty. During your consultation, ask your ABS Institute doctor about the cost of SmartLipo and together you can determine if it’s a smart choice for your situation.
VASER liposuction represents another powerful innovation that improves the efficacy of traditional liposuction. VASER stands for Vibration Amplification of Sound Energy at Resonance. It means that VASER liposuction incorporates ultrasonic waves to help with the remodeling of the underlying tissue in addition to the fat removal benefits. With VASER, we can remove fat from the problematic areas with greater precision. This process allows us to better shape and sculpt your remaining tissue to achieve attractive, natural-looking results. VASER results in less blood loss, less chance of bruising, and quicker recovery time. During your consultation, we can go over any additional costs for VASER liposuction and determine if it’s a great option for you.
We understand that an attempted procedure that didn’t achieve the results you want can be a discouraging process. If you’ve undergone liposuction elsewhere and are not happy with the results, please come in for a consultation. Our body sculpting experts have corrected aberrant results and worked with patients to craft the results they want. Come in for a consultation and explain your situation and we can work out a reasonably priced solution for your liposuction repair.
Alternative & Complementary Procedures
Cellulaze is a targeted procedure that combats the root causes of cellulite. It improves your skin quality by treating the fibrous tissue beneath the surface of the skin. It plays well with other body contouring procedures to help you achieve the sculpted physique you seek.
We proudly offer the innovative EMSculpt procedure. For use on the abdomen and buttocks, EMSculpt burns away excess fat deposits while also activating your muscles. This dual-process results in a more toned and natural-looking appearance.
Brazilian Butt Lift (BBL)
With the rise of social media influence, the importance of attaining a well-shaped buttocks has never been greater. BBL procedures offer two benefits: slimming problematic regions of your body for a sleeker physique while sculpting the curvaceous butt you dream about.
Can I finance my liposuction?
Yes. At the ABS Institute, we offer the option to finance your liposuction procedure. We have several options available and we’ll work with you to establish the best line of credit for your situation.
Is liposuction worth the money?
For patients to feel liposuction was worth the money, it’s important to hold realistic expectations about what liposuction can and can’t achieve. Often, patients who are dissatisfied with a procedure came in with unreasonable expectations. Their surgeon did not properly explain what can and can’t be achieved. To ensure you have realistic expectations, ask to see before-and-after photos. If you require weight-loss surgery, there are more appropriate options than liposuction.
- Bellini, E., Grieco, M. P., & Raposio, E. (2017). A journey through liposuction and liposculture: Review. Annals of medicine and surgery (2012), 24, 53–60. https://doi.org/10.1016/j.amsu.2017.10.024
- Shridharani, S. M., Broyles, J. M., & Matarasso, A. (2014). Liposuction devices: technology update. Medical devices (Auckland, N.Z.), 7, 241–251. https://doi.org/10.2147/MDER.S47322