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Of the 30 million people living in the US with diabetes, less than half have the life insurance coverage they need. Many people with diabetes worry that they won’t qualify for coverage, or that coverage will be too expensive, but that doesn’t have to be the case.
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The home can be hazardous to your health, for a variety of reasons, including toxic household gases. The home, with its stockpile of cleansers, chemicals, and manufactured items, can be a cesspool of toxic gases. Manufactured goods contain a surprising quantity of chemicals, many of which have not been thoroughly tested for their effect on human health. Fortunately, homeowners can alleviate the dangers of toxic gases in their homes by using these products sparingly and safely and being aware of naturally occurring gases that can be dangerous.
Radon Toxic Gas
Radon, a colorless and odorless gas, occurs in the environment naturally, a by-product of decaying uranium in the soil and bedrock. High radon levels afflict nearly one in every 15 homes in the United States, and the Environmental Protection Agency (EPA) estimates that radon exposure causes nearly 21,000 lung cancer deaths annually. The most accurate method for detecting radon is a certified testing kit, available through state radon offices. Radon mitigation systems are very successful in removing most toxic radon gases from the home.
Video of the Day
Formaldehyde in Home Furnishings
Formaldehyde is one of many volatile organic compound (VOCs) pollutants common in the home. The chemical formaldehyde is commonly found in pressed wood products such as plywood, particle board and wall paneling, countertops, textiles, and other construction materials and home furnishings. Newly manufactured products containing formaldehyde can emit gas for weeks or even years. Urea formaldehyde foam insulation, installed in homes in the 1970s and 1980s, released toxic formaldehyde gases for many years after installation.
Increasing the flow of fresh air into the home with an air exchanger or heat exchanger helps alleviate gas concentrations. Latex paints and vinyl wall coverings block formaldehyde off-gassing.
Solvents and Cleaners
Household solvents that produce toxic gases include paint, paint strippers, pesticides, model glue, aerosol sprays, moth repellents, air fresheners, dry-cleaned clothing, bleach, ammonia, and a host of other materials. These products may produce toxic off-gases that become even more harmful when combined. Some gases may cause slight irritation, such as eye and throat burning, but extended exposure to solvent fumes can lead to more serious damage to the lungs, kidneys, and nervous system.
The EPA advises homeowners to purchase solvents in amounts adequate only for immediate use and to promptly dispose of unused quantities. Provide plenty of fresh air when using any solvents and cleaners, and always utilize solvents according to manufacturer instructions.
Carbon Monoxide Gas
Carbon monoxide is a colorless, odorless gas that inhibits the circulation of oxygen throughout the body. At lower levels, carbon monoxide causes extreme fatigue, headache, dizziness, and nausea. Severe exposure can cause unconsciousness or death.
Carbon monoxide is the by-product of combustible engines and fuel-burning equipment: gas-fueled furnaces, gas ranges, wood stoves, kerosene heaters, electrical generators, and more. The most common sources of carbon monoxide in the home are faulty furnaces and unvented heaters. Check your appliances yearly and provide fresh air and ventilation while gas-burning appliances are in operation.


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Chocolate PowerBar with 8 grams of protein
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Fuel up before and during your intense workouts with PowerBar chocolate Performance Energy bars featuring Cramp-Crushing electrolytes. Formulated with C2 MAX, a 2:1 glucose to fructose blend found to deliver 20-50% more energy to muscles than glucose alone and improve endurance performance by 8%. Each bar also delivers 200 mg of sodium, a key electrolyte lost in sweat that is associated with muscle cramping in some athletes.
Serving Size 1 bar (65 g)
Servings Per Container 12
|Amount Per Serving||% Daily Value*|
|Calories 240 Calories from Fat 30|
|Total Fat 3 g||5%|
|Saturated Fat 1 g||5%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 200 mg||8%|
|Potassium 260 mg||7%|
|Total Carbohydrate 45 g||15%|
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|Sugars 25 g|
|Protein 8 g||16%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
INGREDIENTS: C2 Max Energy Blend (Evaporated Cane Juice Syrup, Maltodextrin, Fructose, Dextrose), Oat Bran, Soy Protein Isolate, Alkalized Cocoa, Brown Rice Flour, and 2% or less of High Oleic Canola Oil, Vegetable Glycerin, Salt, Chocolate, Natural Flavor, Nonfat Milk, Almond Butter, Peanut Flour, MINERALS: Calcium Phosphate, Potassium Phosphate, Ferrous Fumarate (Iron), VITAMINS: Ascorbic Acid (Vitamin C), Vitamin B6 Hydrochloride, Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1).
CONTAINS ALMOND, MILK, PEANUT AND SOY INGREDIENTS. MADE ON EQUIPMENT THAT ALSO PROCESSES WHEAT.
Use BEFORE and DURING activity.
For best results, please store in a cool, dry place.
MADE IN USA.
IRONMAN, IRONMAN TRIATHLON, and M-DOT are registered trademarks of World Triathlon Corporation.
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SARM stands for selective androgen receptor modulator, and it’s a kind of drug that’s chemically similar to anabolic steroids.
SARMs can increase muscle development and fat loss like steroids, however to a lesser degree.
SARMs likewise come with a lot of the same dangers, disadvantages, and side effects as steroids such as decreased natural testosterone production, increased hair loss, and potentially an increased danger of cancer.
You’re seeing your macros and calories.
You’re offering your workouts everything you’ve got.
You’re investing a small fortune on workout supplements.
And it’s all not enough. The needle just isn’t moving as quickly as you want.
Maybe you have actually thought of relying on steroids. You know they work, but you also learn about the negative effects and health threats, and you’re not all set to take that plunge (har har har).
And after that you come across SARMs, and you can’t help however wonder:
Are these the holy grail of bodybuilding supplements?
Can they truly help you get muscle and lose fat nearly as effectively as steroids, however with no of the disadvantages?
And they’re cheap and legal!?
It beggars belief.
That’s why many individuals are claiming that SARMs are the supreme supplements for health-conscious bodybuilders, and why many athletes are singing their applauds for efficiency improvement and muscle-building functions.
It certainly sounds too excellent to be true, but is it? What does the science say?
Well, in this post, we’re going to get to the bottom of all of it.
We’re going to look at what SARMs are, how they work, what research study says about how reliable and safe they actually are.
What Are SARMs and How Do They Work?
SARM represents selective androgen receptor modulator, and it’s a type of drug that’s chemically similar to anabolic steroids.
There are several SARMs on the market, and some are stronger and have a greater threat of negative effects than others.
The more popular ones are …
MK-2866 or GTx-024 (Ostarine).
GSX-007 or S-4 (Andarine).
Why the odd alphanumeric names, you wonder?
Well, SARMs have not been approved for medical usage, so pharmaceutical marketers have not troubled naming them yet. Presently, they’re just offered as “research study chemicals” intended for scientific use, however more on that in a moment.
Now, to understand how these drugs work, we first need to look at the physiology of hormonal agents.
Hormonal agents are chemical messengers that your body utilizes to interact with cells.
You can consider them as outbound mail that contains important guidelines, and when they reach the cells’ “mailboxes”– hormone receptors– the commands are carried out.
Androgens are hormones that produce masculinity (deeper voice, facial hair, more muscle and lower body fat levels, etc). The most popular androgen is testosterone, but there are others.
Androgens exert their impacts in the body in 3 main methods:
Binding to your cells’ androgen receptors.
Transforming to the hormone dihydrotestosterone (DHT), which then binds to androgen receptors.
Transforming to the hormone estradiol (estrogen), which binds to a different kind of receptor on cells (estrogen receptor).
Under regular scenarios, your body carefully controls androgen production, depending on sensitive feedback mechanisms to prevent imbalances.
When you introduce anabolic steroids into the body, however, your cells end up being flooded with androgens– so many that all available receptors become totally saturated.
This sends out an extraordinarily powerful message to all cells that are listening, consisting of muscle cells, which grow rapidly in action.
That seems like great times to us weightlifters, however then there are the liabilities.
Research study reveals that a few of the side effects of steroid usage are reversible and some aren’t. Long-term damage is possible.
For example, reversible changes include testicular atrophy (shrinking), acne, cysts, oily hair and skin, raised high blood pressure and “bad” cholesterol levels, increased aggressiveness, and lowered sperm count.
Irreparable damage consists of male-pattern baldness, heart dysfunction, liver disease, and gynecomastia (breast development).
Another major drawback to steroids is the danger of biological and psychological addiction.
One study conducted by scientists at Harvard Medical School discovered that 30% of steroid users established a dependence syndrome, and if you speak to adequate truthful drug users, you’ll hear everything about their addictive homes.
Now, for years, researchers have been attempting to develop steroids or steroid-like drugs that aren’t as damaging to individuals’s health and well-being, and supplement marketers declare that SARMs are just that.
They’re non-steroidal drugs developed to promote the androgen receptors in simply muscle and bone cells, having little result on the other cells in the body, and thus the endocrine system as a whole.
In a sense, taking regular ol’ anabolic steroids resembles carpet bombing your system with androgens. It gets the job done, but it’s sloppy and leads to a lot of civilian casualties.
Taking SARMs, though, is like drone striking simply the asshole whistleblower reporters … er … I indicate, bad guy terrorists.
To put it simply, SARMs can inform your muscle cells to grow without all the noise and mess triggered by anabolic steroids.
Technically speaking, SARMs accomplish this in two ways:
They have a special affinity for certain tissues like muscle and bone, however not for others, like the brain, liver, and prostate.
They don’t break down into undesirable molecules that cause side effects, like DHT and estrogen, as quickly.
This 2nd point is rather significant.
One essential characteristic of SARMs is they’re not quickly transformed by an enzyme called 5-a reductase into DHT, a chauffeur of lots of undesirable negative effects of steroid use.
SARMs are likewise resistant to the enzyme aromatase, which transforms testosterone into estrogen.
Since SARMs are less effective than regular steroids, they don’t suppress natural testosterone production as greatly, making them much easier to recover from.
SARMs are a miracle drug that mimics a lot of the impacts of testosterone in muscle and bone tissue, while (ideally) having a very little impact on other organs. Therefore, the theory is that you can have the perks of steroids with none of the drawbacks.
Why Do Individuals Supplement With SARMs?
SARMs were originally developed for people with illness like muscle wasting, osteoporosis, anemia, and chronic fatigue.
They were meant to be a healthier option to testosterone replacement treatment. Whether they’re going to meet that vision is yet to be figured out.
Now, bodybuilders typically take SARMs for one of two factors:
To “get their feet wet” with anabolic drug use before going into standard steroid cycles.
To increase the efficiency of steroid cycles without intensifying negative effects or health dangers.
Since they assist keep lean mass however do not seem to increase water retention, numerous bodybuilders also believe that SARMs are specifically practical for cutting.
How well do these drugs work?
Well, research study reveals that SARMs aren’t as powerful for muscle building as conventional steroids, but they’re certainly more efficient than anything natural you can take (like creatine).
They’re likewise popular among athletes because they’re harder to identify in drug testing.
Now, if everything I have actually stated so far has you desiring to run to Google, wallet in hand, not so fast … we’re not done.
Are SARMs Safe?
Nonsteroidal SARMs have actually just been around for a couple of years and, regrettably, are doing not have in human research study.
We just don’t understand sufficient about how they work and their potential long-term adverse effects, which is an extremely genuine cause for concern.
Furthermore, because all SARMs sold online are technically black-market products, they’re not subject to any oversight whatsoever and quality assurance is often a concern. Mislabeling, contamination, and other shenanigans prevail incidents.
Here’s what we do know …
SARMs reduce your natural testosterone production.
Among the key selling points for a lot of these drugs is the claim that they don’t blunt your body’s production of testosterone.
This is a lie. They absolutely do.
For example, in one study carried out by researchers at the behest of GTx, Inc., a pharmaceutical business that specializes in making SARMs, male subjects taking 3 mg of the SARM ostarine daily for 86 days experienced a 23% drop in complimentary testosterone and 43% drop in total testosterone levels (during the trial).
As GTx, Inc. produces and sells SARMs, they had no incentive to make the outcomes look worse than they in fact were. They were incentivized to do the opposite and underreport the unfavorable side impacts (there’s no evidence this was done, however I’m just making a point).
Similar effects were seen in another research study carried out by scientists at Boston University with the SARM ligandrol. In this case, 76 guys aged 21 to 50 experienced a huge 55% drop in total testosterone levels after taking 1 mg of ligandrol each day for simply 3 weeks. Disturbingly, it also took 5 weeks for their natural testosterone production to recuperate.
SARMs are being examined as a male contraceptive due to the fact that they lower your levels of luteinizing hormonal agent and follicle-stimulating hormonal agent, which lowers your sperm count and testosterone levels.
All this isn’t unexpected when you think about the basic physiology in play:
It recognizes the spike and responds by decreasing its own production of its own similar hormonal agents when you present androgens into the body.
In spite of what SARM hucksters claim, SARMs definitely due depress your natural testosterone production, and the more you take, the more your natural testosterone levels will drop.
The more SARMs you take, the more negative effects you’ll experience.
SARMs aren’t totally devoid of negative effects– they just tend to be minimal at small doses.
Bodybuilders don’t generally take small doses, however, and that’s why they frequently experience much of the side effects connected with steroid usage, including acne and hair loss.
This likewise applies to the suppression of testosterone you simply found out about. The more exogenous (originating outside an organism) anabolic hormonal agents you present into your body, whether from SARMs or plain ol’ testosterone, the more your natural production will fall.
And according to a research study carried out by scientists at Copenhagen University, it’s possible that this decline in natural testosterone production might continue for years after you stop taking steroids (or SARMs).
On paper, SARMs appear to be easier on the body than conventional steroids, consisting of testosterone. If you take enough to see substantial advantages, though, then possibilities are excellent you’ll also encounter significant side effects.
SARMs are most likely much easier to recover from than routine steroids.
We recall that they don’t convert into DHT or estrogen in the same way as steroids, which means they likewise don’t impact your system as negatively.
SARMs also aren’t as anabolic as pure testosterone, which indicates they most likely don’t suppress natural testosterone as much, also (although there isn’t adequate research study readily available to understand for sure).
That said, if you take enough to experience significant advantages, you’re likely also taking adequate to experience significant unfavorable impacts. That’s just the nature of drugs– they cut both methods and you always have to weigh the great and the bad.
If you take enough SARMs to cause some of the more severe side results such as hair loss, gynecomastia, and so on, they might be permanent– simply as with anabolic steroid usage.
Anecdotally, lots of people do report recovering from SARM usage much faster than standard steroid cycles. You need to take such stories with a grain of salt, though, as a lot of these individuals have likewise utilized significantly lower doses of SARMs than they ever did of steroids, so it’s not a true apples-to-apples comparison.
Plus, as you’ll learn more about in a moment, it’s totally possible the stuff these individuals were taking wasn’t even SARMs.
The negative impacts of SARMs may be easier to recover from when you stop taking them than conventional steroids, although this idea is largely based upon bodybuilder anecdotes rather than clinical research study.
SARMs might raise your risk of cancer.
A number of large trials on the SARM cardarine needed to be canceled due to the fact that it was causing malignant developments in the intestinal tracts of mice.
You might have become aware of this, and that the doses utilized were much higher than us physical fitness folk would ever ingest, however that’s not real.
Rodents eliminate some drugs from their bodies much quicker than we do, so they need to receive greater doses to see the same effects.
In the case mentioned above, the mice were provided 10 mg per kg of cardarine each day, which, when adjusted for a human metabolism, comes out to about 75 mg daily for a 200-pound man.
Poke around on bodybuilding forums and you’ll quickly learn that numerous bodybuilders take substantially more than that.
Granted, you can’t theorize rodent research to humans (in spite of sharing ~ 98% of their DNA, we aren’t big mice), so it’s unclear if that drug or other SARMs really do increase our risk of developing cancer.
There’s likewise evidence that SARMs might actually hinder specific kinds of cancer, so we just don’t understand yet.
If you ask me, this is simply another reason why I believe that SARMs are last and first a high-risk, low-reward proposal.
They’re billed as a less damaging alternative to traditional steroids like testosterone, they’re also much less studied and understood, which is why many experts think SARMs are a riskier choice. Much better the devil you understand than the devil you do not.
There’s evidence that SARMs could increase your threat of cancer and little understood about the safety of these drugs in general. You’re playing guinea pig and only time will tell what the outcomes will be when you take them.
Numerous SARM products aren’t what they declare to be.
We recall that SARMs can just be lawfully offered as “research chemicals.”
In other words, the only individuals who are expected to buy SARMs are researchers seeking to learn more about how they truly work and whether they have worthwhile pharmaceutical usages.
Obviously, the vast majority of SARMs you see for sale online never ever wind up in a lab. Instead, they find their way into bodybuilders, athletes, and physical fitness enthusiasts who wish to get more jacked.
This opens the doors to all type of skulduggery, including:
Infecting the drugs with hazardous chemicals due to poor quality control or cutting corners throughout production.
Blending them with weaker and often harmful substances to increase profits.
Mislabeling them to increase earnings.
Damning proof of this can be found in a research study conducted by the United States Anti-Doping Company (USADA) that included purchasing 44 SARM products from 21 different online suppliers.
The researchers likewise took things an action even more by asking all of the sellers to offer what’s known as a “chain-of-custody” of the products, which determines whose hands the products passed through when they were produced (and thus who had the chance to tamper with them).
After examining the products, the researchers found that …
Only 52% of the products contained any traces of SARMs at all.
25% of the products contained doses substantially lower than what was on the label.
25% of the items consisted of no or just trace quantities of the SARM on the label, and instead consisted of unlabeled compounds such as other SARMs and the estrogen blockers androstenetrione and tamoxifen.
The bottom line is the SARM market is a lawless free-for-all which most likely isn’t going to alter anytime soon.
There’s currently no government firm forcing SARMs manufacturers to toe the line, and as the research study from USADA shows, lots of makers are completely knowledgeable about this and are more interested in turning a profit than anything else.
A lot of the products currently offered as SARMs either don’t contain any SARMs or contain other hidden chemicals and possibly poisonous compounds.
The Bottom Line on SARMs
SARMs are drugs that provide some of the benefits of anabolic steroids with less of the short-term side-effects.
They aren’t as reliable as steroids, but they absolutely do improve muscle development more than any natural supplement on the market. They appear to be much safer, too, but do not believe that suggests they’re safe to take.
Research study plainly shows that they reduce natural testosterone production and adversely impact the endocrine system, and there’s proof that they can increase the risk of cancer, too.
We have no concept if there are long-lasting health impacts of SARM usage, but offered the nature of the drugs, there likely are.
Lastly, there’s likewise great proof that a number of the items presently sold as SARMs don’t actually contain SARMs and might also consist of other drugs, fillers, and damaging pollutants.
So, if you desire a cut-and-dried suggestion from me, it’s this:
Keep away from SARMs.
In my viewpoint, the threats far outweigh the advantages, and they’re just not essential to construct a muscular, strong, and lean body that you can be pleased with.
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Van Wagoner RM, Eichner A, Bhasin S, Deuster PA, Eichner D. Chemical Structure and Identifying of Substances Marketed as Selective Androgen Receptor Modulators and Offered through the Internet. JAMA. 2017; 318( 20 ):2004 -2010. doi:10.1001/ jama.2017.17069.
Girroir EE, Hollingshead HE, Billin AN, et al. Peroxisome proliferator-activated receptor-β/ δ (PPARβ/ δ) ligands inhibit development of UACC903 and MCF7 human cancer cell lines.
Tachibana K, Yamasaki D, Ishimoto K, Doi T. 2008.
Activation of nuclear hormone receptor peroxisome proliferator-activated receptor-delta speeds up digestive adenoma development. 2004; 10( 3 ):245 -247.
Rasmussen JJ, Selmer C, østergren PB, et al. Previous abusers of anabolic androgenic steroids show decreased testosterone levels and hypogonadal signs years after cessation: A case-control research study. PLoS One. 2016; 11( 8 ). doi:10.1371/ journal.pone.0161208.
Rahnema CD, Lipshultz LI, Crosnoe LE, Kovac JR, Kim ED. Anabolic steroid-induced hypogonadism: diagnosis and treatment. Fertil Steril. 2014; 101( 5 ):1271 -1279. doi:10.1016/ j.fertnstert.2014.02.002.
Chen J, Hwang DJ, Bohl CE, Miller DD, Dalton JT. A selective androgen receptor modulator for hormone male contraception. J Pharmacol Exp Ther. 2005; 312( 2 ):546 -553. doi:10.1124/ jpet.104.075424.
Basaria S, Collins L, Dillon EL, et al. The safety, pharmacokinetics, and impacts of LGD-4033, an unique nonsteroidal oral, selective androgen receptor modulator, in healthy young guys.
Dalton JT, Barnette KG, Bohl CE, et al. The selective androgen receptor modulator GTx-024 (enobosarm) enhances lean body mass and physical function in healthy elderly guys and postmenopausal females: results of a double-blind, placebo-controlled phase II trial.
Androgenic-anabolic steroids and the Olympic Games. 2008; 10( 3 ):384 -390. 2009; 12( 3 ):232 -240.
Gao W, Dalton JT. Expanding the restorative use of androgens through selective androgen receptor modulators (SARMs). Drug Discov Today. 2007; 12( 5-6):241 -248. doi:10.1016/ j.drudis.2007.01.003.
Pharmacodynamics of selective androgen receptor modulators. Ockham’s Razor and Selective Androgen Receptor Modulators( SARMs): Are we overlooking the role of 5α-reductase? Broadening the therapeutic use of androgens through selective androgen receptor modulators( SARMs ).
Hartgens F, Kuipers H. Results of androgenic-anabolic steroids in athletes. 2004; 34( 8 ):513 -554.
Br J Pharmacol. 2008; 154( 3 ):502 -521.
Van Wagoner RM, Eichner A, Bhasin S, Deuster PA, Eichner D. Chemical Structure and Identifying of Substances Marketed as Selective Androgen Receptor Modulators and Offered through the Web. Tachibana K, Yamasaki D, Ishimoto K, Doi T. The selective androgen receptor modulator GTx-024 (enobosarm) improves lean body mass and physical function in healthy elderly males and postmenopausal ladies: outcomes of a double-blind, placebo-controlled phase II trial. Broadening the healing use of androgens by means of selective androgen receptor modulators (SARMs). Expanding the healing use of androgens by means of selective androgen receptor modulators( SARMs ).


text: What is magnesium? It’s one of the most important minerals found in the body, where it plays a vital role in many functions, from the conversion of food into energy and the health of bones and teeth, to the support of the nervous system and muscle function, including the heart muscle. Many experts refer to magnesium as the “spark of life”. However, data from the UK’s latest National Diet and Nutrition Survey shows that many of us are not getting enough through food. It is important to follow a healthy, balanced diet and not to rely heavily on processed foods, which contain very little of this essential mineral. Why is Healthspan’s better? They’ve included 375mg of magnesium, which is the daily recommended intake, and added vitamin C plus the full spectrum of B vitamins for the reduction of tiredness and fatigue, energy production and the maintenance of psychological functions. Who is this for? Their vegan supplement is ideal for those who want a great-value tablet to safeguard their energy levels and support bone, teeth and muscle health.


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Diabetes Freedom Review
Diabetes is a serious illness that affects billions of people around the world. There are a myriad of methods and products that can help you manage your diabetes effectively.
The Diabetes Freedom program is one of these products. The program is a step by step guide that shows you how to naturally heal your blood sugar issues without the use conventional treatments.
What is Diabetes Freedom?
Diabetes Freedom is an online program that aids people who have type 2 diabetes reverse their condition. It uses three steps to help you manage your blood sugar levels naturally.
The program is highly effective and can help you reach healthy blood sugar levels in just 21 days. It also shows you how to alter your lifestyle and diet so that you can improve your health and prevent diabetes in the near future.
The program focuses primarily on eliminating insulin resistance, which is the primary reason for Type 2 diabetes. It also assists in activating your pancreas so that it can begin producing normal levels of insulin.
Does the Diabetes Freedom Program Work?
Diabetes Freedom is an easy-to-follow guide to show you how to reverse diabetes without medication. The program claims that it can aid patients in eliminating fat white cells and normalise their blood sugar levels.
This book also provides meal timing strategies to reduce hunger pangs, and increase energy levels. This way, you’ll keep your weight in check while eating what you enjoy!
The program explains why the body can only digest carbohydrate during certain times. This knowledge can help you avoid a diabetic stupor.
Does Diabetes Freedom Work for All Type 2 Diabetic Patients?
Diabetes Freedom is a program designed to reverse type 2 diabetes naturally. It is a drug-free way of treating the condition, and it works for all ages, races, and genders.
The program is also easy to understand and implement. It has several phases, and each one is geared towards a specific aspect of the disease.
The program is a self-paced course which focuses on how to eliminate diabetes through lifestyle and diet changes. It does not include supplements or drugs that may cause adverse reactions.
Does Diabetes Freedom cause any side effects?
Diabetes Freedom is a natural solution for people suffering from type 2 diabetes. It is a no-drug method that can aid you in reversing the effects of this condition in three easy steps.
Additionally it will teach you how to control your blood sugar levels naturally. This will keep you from experiencing a host of other health issues that can result from diabetes.
The program also assists you to make healthy choices for food, and it guides you through your eating routine. This will enhance your physical and mental health. You’ll stay healthy and fit throughout your life.
Does Diabetes Freedom have any requirements?
Diabetes is a condition which can be a major challenge for anyone dealing with. It is costly to manage, and can take an enormous amount of time and effort to manage.
Fortunately, there are ways to naturally keep your blood sugar levels under control. Healthy eating, exercise and medication prescribed by your doctor are all a part of the solution.
Diabetes Freedom is a program which can help you manage your blood sugar levels by giving you the tools and resources you need to make these lifestyle changes. It is an alternative treatment for diabetes that can be beneficial to all diabetics.
Does Diabetes Freedom have a price?
Diabetes Freedom is a program in the form of an e-book that helps people reverse type 2 diabetes. It provides tips on the timing of meals and how to control blood sugar levels without taking medicines every day.
It also provides a detailed guide on understanding the body’s ability to digest carbohydrates. This is important since certain people consume carbohydrates more efficiently at certain times of day than others.
The program is extremely affordable and comes with a 60-day money-back guarantee. So, If you’re not happy with the results, you can return it for a full refund. It’s a fantastic resource that is worth the investment.


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Package Deals - The Bundle
The product I received are doing what the description of Mrs Patel products Intel. My supply has been at a constant flow since consumption. And I'm very pleased overall.
I got the bundle to taste a little of everything that interested me. My milk supply has been increasing and the treats taste good. They have also been serving as a great quick snack for me to have while nursing. Will be ordering again when I’m out.
Received this product faster than expected
The tea and the chocolate bars taste great. Just didn’t work for me. How I expected. I did increase an extra oz on my pumping routine. I usually pump 3 oz normal each breast. Was expecting to pump more.
Package Deals - The Bundle
Based on special family recipes that are hundreds of years old, these power-packed bars feature potent Ayurvedic herbs and nourishing ingredients to support your lactation.
Each sweet & spicy lactation treat is topped with luscious chocolate and offers a nutritious snack for busy mothers like you. Perfect for a quick bite or an after-meal treat.
These lactation bars are sweet treats, but the herbs are strong and the bars (they are not cookies or brownies) have a unique Indian flavor profile.
• Promotes Lactation
• Nutritional Support
• Postpartum Healing
• Maximum Strength
Lactation Support - Fenugreek, an herb* that has been used for centuries by women to support lactation. It is the galactagogue most recommended by lactation specialists and medical professionals to help women with their milk supply. Fenugreek works by stimulating the sweat glands; a woman's mammary glands are modified sweat glands. (Please see below for additional usage info).
Healthy Fats - Coconut , which is high in healthy fats and lauric acid, and Ghee, a nourishing clarified butter that has been used in Ayurveda for thousands of years, is rich in vitamins A, E and D & butyric acid - a short-chain fatty acid that is good for intestinal support. Both these fats can help to improve the fatty composition in breast milk.
Protein - Almond meal which is high in protein, calcium & omega-3 fatty acids.
Joint and Muscular Support - Featuring two specialized Ayuverdic herbs*: Peepramul, traditionally used to strengthen the joints and ease pelvic and lower back inflammation and powdered Acacia Gum, which is traditionally used to promote muscle flexibility and energize the body.
Healthy Digestion - Ginger can ease gastro-intestinal discomfort and Poppy Seeds, containing folate, iron, zinc and linoleic acid, an omega-6 fatty acid, can help with constipation.
*We use non-concentrated culinary quantities for all our herbs.
Storage - Freeze upon receipt (for 30 min - 1 hour) and then refrigerate. While the treats can stay out for 1.5 weeks (the gluten-free vegan treats can stay out for 2-3 weeks) during shipment they cannot be kept out once received. Do not store at room temperature. Our Lactation Treats can be kept for up to 1.5 months in the refrigerator or up to 3 months in the freezer, best if in a sealed, airtight container.
Shipping - Orders are made fresh to order. It can take 1 - 1.5 weeks from ordering to receipt. Our Lactation Treats can stay out for up to 1.5 weeks during shipment but refrigeration is required after delivery.
Handcrafted and made fresh with over a dozen premium ingredients. 12 bars/box. REFRIGERATION REQUIRED.
RECOMMENDED: Eat 1 bar a day, preferably in the morning with food.
*Do not consume while pregnant
*ALLERGEN WARNING: Contains nuts, milk, wheat, coconut and sulfites.
*NOTE: Those with sensitive stomachs, thyroid problems, blood sugar issues (such as diabetes), peanut allergies and those taking certain blood clotting medications should avoid fenugreek.
While poppy seeds and fenugreek can help with lactation, the coconut and almond provide quality fats and protein to your diet (passing on their benefits to your breastmilk and child) and the peepmarul (a root wildcrafted in India) and powdered gum (a resin from the axle wood tree) work to strengthen the joints, promoting muscle flexibility and energizing the body.
|Dimensions||5 x 8 x 1.6 in|
|Use||Eat 1 bar a day, preferably in the morning with food, whenever a boost in supply is needed.|
|Ingredients||Wheat Flour, Almond Meal, Coconut (with trace amounts of Sulfur Dioxide), Ghee, Sugar, Milk, Fenugreek Flour, Poppy Seeds, Ginger, Peepramul, Powdered Gum & Cardamom
Chocolate Layer: Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Vegetable Oil, Cinnamon & Ancho Chili Pepper
|Servings||12 bars per box (12 day supply)|
Enjoy a cup of this rich and sweet lactation tea - loaded with antioxidants and powerful milk-making ingredients for a breastfeeding and pumping mama like you. Warming cinnamon and clove mingle with aromatic cardamom and rooibos, a natutrally sweet red tea from South Africa. (CAFFEINE & FENUGREEK FREE)
Made with ingredients traditionally used by nursing mothers for hundreds of years. Just add your favorite sweetener, milk, or non-dairy creamer & enjoy.
This lactation tea can be enjoyed iced or hot. However, we recommend drinking the tea hot. Drinking something warm - like a cup of tea - can help you relax, aiding letdown and leading to an increased output of milk when you pump. Whether iced or hot, hydration is important for a breastfeeding and pumping mother.
• Promotes Lactation
• Aids Digestion
• Rich & Warming
Lactation Support - Alfalfa Leaf supports breast milk supply, has vitamins A, C, E, and K4 & contains the highest chlorophyll content of any plant. Dill Seeds have traditionally been used to improve milk flow and support milk supply.
Healthy Digestion - Cinnamon and Cloves aid digestion, Cardamom helps reduce acidity and indigestion and Dill Seeds can reduce gas.
Antioxidants - Rooibos is a natural antioxidant, high in vitamin C and an immune-booster.


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February 29, 2020
Healthy is the new happy and the Remedy Pharm will be offering discounts, specials, snack and lectures. Attendees will get 50% off all ‘leap’ cleanse protocols, CBD samples, free 15 minute nutritional consultations, muscle testing, medication consults and more.
This event is FREE to attend! Appointments are required for artery screening, nutrition and pharmacy consults. To make an appointment, call 310-375-0655 x2.
The Remedy Pharm is located at 23811 Hawthorne Boulevard, Torrance, CA 90505.


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Antezole Liquid Reviews
it is so easier to treat with this liquid formulatio. Rony is such a fuss, she makes me go mad when i need to give wormer tabs, but antezole has saved my soul. thanks
Antezole is a superb formulation against wormers.
Ratings & Reviews
Great PotentialProduct has great potentaial and works great for my furry firends. WOuld highly reocmmend this to every parent like me.
Great ProductThis product works really well and is greatly effective for my pal.
Effective FormulaEffective formula to treat gastrointestinal worms in our felines.
Amazing treatmentAmazing product to treat gastrointestinal problems and to keep our furry friend's digestive health good.


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Best Male Enhancement Pills Without Side Effects – Natural Gain Plus Review for Male Enhancement
Natural Gain Plus Summary
Troubles in the bedroom are no laughing matter. A lot of couples get divorced or go their different ways just because one or both are not satisfied in the sack. If you have actually been obtaining the cold shoulder every once in a while, perhaps it’s due to the fact that you’re no longer the “sex god” you used to be.
If you think that the root cause of all your troubles is your no-longer-impressive manhood, after that don’t fret a single thing. If you wish to recover your potency in the sack then look no more than Natural Gain Plus. Continue reading for more information concerning this lifesaver.
Natural Gain Plus Item Summary
Natural Gain Plus is the only product that’s designed to stop male impotency in its tracks.
If you have actually been struggling with pre-ejaculation, lowered libido, as well as other male issues then this will assist you reverse all the damage and assist you to regain everything that you’ve lost. If you want bigger erections and longevity in the sack, then Natural Gain Plus will certainly aid you to get and accomplish all those things.
If you think that this product is too good to be true, have a look at what other men’s spouses as well as girlfriends are saying about this product!
What Outcomes Can Natural Gain And Also Supply?
This natural supplement gives a shot in the arm for your sexual performance. While the tablet, regardless of being referred to as a penis enlargement product, will certainly not lead to permanent penile growth, it will certainly assist you to enjoy brawny erections and also improved performance that you as well as your partner can feel. The following are the advantages that regular users of Natural Gain Plus can reap.
- Have bigger as well as harder erections.
- Raise your sex drive.
- Enhance your stamina, vitality as well as general performance.
What Are The Components of Natural Gain Plus?
This is a complete list of the active ingredients in the pills:
American Ginseng: The roots of the American Ginseng can support circulation and also intensify vigor.
Asian Ginseng: The origins of the Eastern (Panax) Ginseng have been confirmed to enhance power and also blood flow.
Barrenwort: This natural herb is recognized for its effectiveness in improving male sexual performance and erection size.
Boron (as Citrate): The mineral Boron has been used in nutritional supplements to enhance the levels of the male hormone testosterone.
Catuaba: The bark of Catuaba assists to improve male sex drive and sexual function.
Cayenne: The extract from this hot fruit has the capability to promote blood flow, which is the fuel of an erection.
Cola: The nut (seed) of the Cola plant is used to prepare alternative medicine. It’s been used as an aphrodisiac, natural energizer, tiredness fighter and appetite suppressant.
Eleuthero: This plant is additionally described as Siberian Ginseng. The roots are used to boost cardio health, combat tension as well as fatigue, and also promote liveliness.
Ginger: Ginger roots have actually been utilized as an effective all-natural aphrodisiac and fertility booster.
L-Arginine HCl: The body transforms L-Arginine (an amino acid) into nitric oxide. The latter works to expand blood vessels, which leads to increased blood circulation. This makes sure the penis gets an appropriate and also timely supply of blood for a complete as well as strong erection.
Maca: The roots of Maca have actually been used in traditional medicine to improve sex drive and sexual function in guys.
Muira Puama: The bark of Muira Puama has shown ability in reversing erectile dysfunction in impotent guys.
Niacin: This B3 vitamin is required for healthy erectile function.
Oat Straw: The extract from the stalks might be effective in increasing testosterone and libido.
Orchic Substance (bovine): Orchic extract is used by men to sustain the health as well as function of the testicles.
Pumpkin: The seeds can be valuable for sperm production since they include Zinc. Pumpkin seeds have also shown aphrodisiac properties.
Sarsaparilla: The roots of this plant have actually been used in herbal preparations to enhance male sex drive.
Stinging Nettle: Research suggests it can aid to boost prostate health.
Tribulus: Made use of in herbal remedies to enhance testosterone as well as stamina.
Zinc (as Oxide): The body needs this mineral to create healthy sperm.
Natural Gain Plus Advantages
- This item helps you to regain your youth as well as vitality
- It includes natural herbs like American Ginseng or Cayenne which helps you to perform much better in the bed room
- It provides a stronger erection
- It provides strength and also longevity in the sack
Natural Gain Plus Disadvantages
- Natural Gain Plus does not give instantaneous result. You need to take this product continually in order to get all the favorable effects
- Its results may differ from one to another
Natural Gain Plus Testimonials
Natural Gain Plus – The Bottom Line
Natural Gain Plus is the only supplement that actually delivers on all its assurances. If you believe that you have not been up to par recently then this product will certainly do wonders for you.
This is the only product around that is not only a hundred percent natural but a hundred percent effective as well. If you have actually lost all faith in humanity and your manhood, after that this is going to restore all your faith in yourself. Thanks for reading this Best Male Enhancement Pills Without Side Effects review


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Antibacterial copper infused gloves, smartphone compatible, anti-slip strips, thin and user friendly for everyday wear.
Our copper gloves are thin and user friendly plus they have antimicrobial technology helping to keep your hands and fingers permanently clean of harmful bacteria helping to limit the spread of viruses.
Anti-Microbial Protection –Copper hand compression gloves offer protection against harmful pathogenic microbes, fungal infections, bacterial contaminants, and highly contagious viruses.
Anti-Odour –The high-quality copper lining of these compression gloves efficiently fights foul odour caused by sweat and keeps your hands cool and dry, round the clock.
Anti-Inflammatory –Copper gloves are naturally anti-inflammatory and have bone strengthening properties that help ease the aches and pains induced by arthritis.
Keeps Your Hands Fresher for Longer
The warm, soft and breathable fabric used in copper compression gloves ensures 24-hour freshness, aids the production of new skin cells, and replenishes the top layer of your skin, leaving your hands soft and youthful.
Improves Blood Flow
Copper-infused gloves gently heat up your hands and fingers to improve blood circulation and oxidation, which in turn works to relieve the joint inflammation caused by debilitating conditions like rheumatoid arthritis and carpal tunnel.
Minimizes Heat Loss
The thermal properties and snug fit of copper gloves reduce the contraction of blood vessels even in extreme temperatures; relieve the cold and numbness, keeping your fingers and hands warm and comfortable.
Provides Support and Cushioning
The breathable and lightweight design of copper gloves combined with their firm grip and sturdy construction ensure comfort, warmth, stability and good wrist support without restricting any movement.


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It's Holistic Health Week and I've got something really special to share with you today. I'm joining up with 100 other writers, herbalists, nutritionists, doctors, and nurses to do a unique community give-back sale. I have participated in a few of these bundle deals in the past, but this one is extra close to my heart because it's focused on holistic health.
What Is the Holistic Health Bundle?
The Holistic Health Bundle is a collection of 100+ high-quality ebooks, courses and guides for only $50. If bought separately, everything in the bundle would cost over $8000 in total, making it a 99% discount! There is no catch, other than the bundle ends on the 30th of July, and all of the resources will go back to the regular price.
What you will learn:
- How to find the root cause of frustrating symptoms and chronic health problems
- How to stimulate your body’s natural ability to heal chronic illnesses
- How to pull parasites, toxins, and heavy metals out of your system, safely and effectively, with doctor’s approved formulas.
- How to identify and grow healing plants, make your own herbal medicine, and treat common ailments with natural remedies
- Make your home chemical free and safe for you and your family
- Work with medicinal herbs, healing plants, flowers, and nature’s own superfoods
- Protect yourself from harmful chemicals, artificial light and toxic chemicals
- Finally overcome and heal trauma with inner healing guidance, mindful practices, and guided meditations
- Enhance your natural beauty with facial mapping, gua sha, Tao Face Yoga, seasonal color analysis, plus hair and scalp care
- Build a strong and powerful mindset to face challenges and overcome obstacles in your life
- Make healing food, juices and superfood smoothies to boost the health of yourself and those you love
- Experience peak health with biohacking, hormone balancing, and light optimization
- And much, much more!
There is no Catch!
I promise you, there is no catch other than the offer ends soon! All creators have come together to create this amazing bundle, and we all agreed on doing a 99% discount to give something back to the community. But it’s only for 10 days that we can give it for $50 before everything goes back to the regular price!
How it Works
Once you buy the bundle, you will get a confirmation email with an access code and a link to an access page where you can download and access everything. The ebooks can be downloaded to desktop, tablet and mobile, and once downloaded, you will have them for life!
The courses in the bundle are accessible online. The ebooks can be downloaded to up to 5 separate devices and you will also get an access code in your confirmation email. This is a coupon code that gives you 100% off on all of the included courses.
Do not wait.
The multitude of incredible minds and creators of these courses, programs, and e-books are offering their best life lessons at an enormous discount for a limited time. You absolutely CANNOT find this level of value combined in an ultimate collection at anywhere near this price.
If you’re ready to revolutionize your health, - physically, mentally, and spiritually...this is an offer you’ll never see again!
More about the bundle
The Holistic Health Bundle is a comprehensive vault of resources covering a multitude of skill sets and topics, curated specifically to guide you to the life that you always dreamed possible.
There is really something for everyone in this amazing bundle. This never-before-seen Bundle, including over 100 courses, trainings, and digital books, from some of the most experienced creators, doctors, professionals, and experts in holistic health, herbalism, Chinese medicine, homeopathy, inner healing, breath work and so much more. And right now, for a very limited time, you can get access to all this premium best-selling content for only $50. That’s an over 99% savings.
Purchasing just one of these products individually at a regular price would cost more than this entire bundle. This is the power of collaboration. An all-star team of educators joining forces in a way which allows you an opportunity to own lifetime access to a wide catalog of some of the best resources at a price that cannot exist outside of this bundle.
To get this thorough collection any other way, you’d have to spend over 100X more than your special discount today. You really do get full access, and you don’t have to use everything. If you go through even one product, the investment makes sense. You’ll have immediate access to download all these ebooks, so the rest will be in your personal library, when you’re ready or need them.
This bundle is unlike anything you’ve ever seen before. It’s not A product, a course, or a book. It’s a one-of-a-kind chance to access a library of life-changing material, at a price that exists nowhere else.
There’s no catch, other than the fact that this offer expires on Sunday, July 30th 11:59PM EST (in just a few days).
My Favorite Books and Courses in This Bundle
Herbs: A Beginner’s Guide to Herbalism in the Kitchen (#103) - normally $99!
LOVE THIS ONE!!!! This is a 1 hour, 15 minute video class. It covers tastes and constituents, how to do infusions, decoctions, syrups, and broths. You will learn about oxymels, powdered herbs, infused oils, pestos and pastes, baking… this is a crash course into using herbs in the kitchen. You’ll get a complete look at how to use medicinal herbs and which ones to begin with as you journey deeper into herbalism.
My favorite quote from the class: “All your meals are medicinal when made with intention.”
The Root Cause Academy #102
by Summer Segar, Functional Health Practitioner and lyme disease survivor. Find the real root cause to frustrating health symptoms and gain access to RCA facebook community. This course contains 5 modules, includes videos and PDF’s.
Buy the bundle just for this one if you have chronic health problems
Iridology and Sclerology 101 - #100
The eyes are a window to the soul. Iridology can be used to assess genetic tendencies, gut health, spinal health, personality traits, weakened organs, and much more. This is FASCINATING! Note to friends and family - if you see me staring deeply into your eyes, I’m not being weird. I’m just a newbie wannabe iridologist, looking for lines and shapes on your eyeballs. Seriously though, this course is fascinating.
Edible and Medicinal Flowers by Kami McBride - #99
Author of Herbal Kitchen
This is a fun class that will teach you how to grow and use edible and medicinal flowers
Two video lessons or transcripts if you prefer to read instead of watch
Mind Body Makeover by The Healthy American Peggy Hall - #98
3 hour webinar, if you’re in a season of overwhelm or burnout, this one is for you.
I love listening to Peggy Hall, she is a freedom advocate, a woman of great wisdom, and this webinar will really empower you to start making the changes you need to feel your best.
Total Metabolic Reset - #96
110 lessons - covers nutrition, mindset, and movement. Includes a meal plan, recipes, workouts - literally everything you need to make real changes! Check out the Healthy Shamrock Shake in module 2!
Label Reading Workshop by Wellness Handmade - #92
Learn how to read food labels, a shopable swap list, healthy food swaps, navigating the grocery store, how to read ingredients, the full scoop on sugars and hidden sweeteners and seed oils.
The 7 Phases of Detox by Dr. Kevin Conners - #88
Normally $700, Dr. Conners shares from his 35 years of clinical experience to help you do a detox SAFELY. This course has a ton of 5 star reviews!
Harnessing the Power of the Sun by Sarah Kleiner Wellness - #82
Did you know that LIGHT is the main signal that controls your metabolism, mood, and sleep? You can make all the changes you want to your diet and workout routine, but if you don’t adjust your approach to getting the right kind of light in the right quantity, you may see some symptoms still stick around. This class goes deep into the science of light and circadian rhythms. It explains how to approach sun exposure safely while protecting your skin. How to build your vitamin D levels, and the truth about red light therapy and UV light therapy. Normally $60
Integrative Pediatrics - #79
Combines the best of modern medicine with old medicine (homeopathy, eastern medicine, focus on the whole patient - not a single symptom). Teachers are doctors, nutritionists, integrative health practitioners, alternative health practitioners. Broken down into 24 video lessons. High quality course with critical info for parents. Special lessons about cough and cold, asthma and allergies, headaches and migraines, anxiety depression and mood, MRSA, and gentle detox. Normally $500
Herbal Materia Medica Course by Herbal Academy - #75
I love Herbal Academy and this is my third class I’ve taken from them. I have a couple of their books and I personally invest in their courses and read their website constantly for blog updates. This is truly my go to resource for herbalism. Materia medica is a Latin term that means “healing materials.”More specifically, in herbalism, a materia medica is a body of knowledge that describes how plants have been used therapeutically. Materia medicas have been recorded and published throughout history and now you can make your own. You’ll learn how to study plants, how to research and learn about plants, and how to integrate herbalism into your life. Includes tons of resources for learning herbalism plus some beautiful downloadable pages to use to create your own herbal journal.
Coming Home to Homeopathy - #71
This course will prepare you to use homeopathy at home for all types of ailments. You get much more than just a list of remedies and your uses. You are going to learn how to assess someone and choose a remedy during an acute illness. You’ll learn all the basics of homeopathic living and get a remedy quick reference printable and a dosing and potency guide. Normally $129. This class was fascinating for me and it’s one that I plan to repeat and take lots of notes to save in my home medicine binder.
The Magic of Preserving and Using Vinegar Through the Growing Season - #64
This book is one that I really enjoyed because I was already tinkering around with making vinegars. I have made apple scrap vinegar (that was a flop!) and strawberry scrap vinegar (a major success!). This ebook breaks down how to make your own herbal vinegars and the best tonic herbs to use. There are recipes and ideas for making many different types of vinegars. My favorite recipe was the Folk Method Tincture using vinegar.
Holistic Mold Recovery - #57
Mold can wreak absolute havoc on your health and it can cause some crazy symptoms. This book unpacks what to do after mold exposure and how to ensure you make a full recovery. There’s a symptom list you can look through if you think you’ve been exposed to mold. It also covers natural things you can do to detox and support your body as it heals. I also loved that it gave detailed information about how to get tested for mold toxicity and how to get your home tested. If you have mold illness or suspect that you might, you need this ebook.
The Holistic Child’s Medicine Cabinet - #53
The whole idea of this bundle is to give you the tools you need to support your family’s health naturally. This ebook is going to help you organize your tools and make sure you have everything you need on hand before an illness occurs. Written by a nurse, Anne Marie Lamers, @holistically.anne.marie, she is a mom of 6 and worked in the pediatric cardiac ICU as a nurse for 14 years. She shares how to stock a holistic medicine cabinet, what tools you need, and even shares how she handles common health issues in her own home. She teaches natural support at home for fevers, flu, stomach bug, and RSV. She also covers first aid, sore throats, ear pain, allergies, constipation, and cough and cold. In chapter 4, she explains when to call a doctor. There is always a time and place for modern medicine and she tells you what signs mean it’s time to go get some help.
Uncovering the Emotional Connection to Illness - #51
Your body keeps the score. If you are chronically sick and tired, there’s a good chance that your nervous system is a wreck and you may be dealing with some suppressed emotions. I really loved this book, as Justine gently takes you on a journey to really understand how your emotions, your trauma, and your body are intricately interwoven. She takes you down a path to real emotional healing, which can ultimately lead to physical healing as well.
Sober for Health - The Essential Guide to Living an Alcohol-Free Life - #50
Emily Cahill bravely shares her own story of how she decided to get sober and lead an alcohol-free life to benefit her health. In a world where the mom wine scene is booming, I found this book incredibly refreshing and eye opening. Sometimes abstaining from alcohol isn’t just solely about an addiction. Sometimes it’s about choosing what is best to honor our bodies and our health. She takes the stigma away from being alcohol-free and even gives you a list of things to say when you’re in a social setting and someone asks why you don’t drink or buys you a drink. This ebook even gives you a list of non-alcoholic beverage recipes and the virgin margarita looks DELISH. I’ll definitely be making one of those to sip after working in the garden.
Hippie Eats Cookbook - #48 and #49
Where’s my food allergy moms at? If you have celiac or other food sensitivities in your home, this is going to be God’s gift to you today. The Hippie Eats cookbook is a “high vibe gluten-free, soy-free, refined-sugar-free, and vegan friendly flavorful dishes.” It’s a mouthful I know, but what you need to know is this is a treasure trove of allergen-free recipes that actually taste good. The Pumpkin Oat Breakfast Muffins have me dreaming of fall. There is a recipe for Chocolate Dessert Hummus that has me VERY intrigued - it looks like brownie batter in the photos. Just go get this bundle so you can have this cookbook. Okay? Okay.
Anticancer Lifestyle Guide - #37
Cortney’s story is so inspiring. She received a devastating cancer diagnosis in 2008, stage 2 hodgkin’s lymphoma. She said she had never eaten a salad in her life until that day. She was living on frozen meals, processed snacks, and three diet cokes a day. Which honestly sounded a lot like me before I started my lyme disease protocol. Cortney BEAT cancer. And she did it naturally by changing her lifestyle. This ebook is her story and it’s full of precious encouragement and advice if you are striving to make hard changes for the sake of your health. I also really loved that she shared Biblical affirmations that she used as part of her healing journey.
Natural Dyes for Well Being by Rebecca Desnos - #34
I adore Rebecca Desnos. Her creativity and talent is incredible and she is just a lovely person. We have chatted together on several occasions about our health journeys and our book projects. Rebecca’s specialty is natural dyes. She takes plants and flowers from her garden and turns them into gorgeous natural pigments to dye fabric. I think I probably own all of Rebecca’s books now and they are all wonderful, but I love this one most of all. Rebecca’s heart shines in this one as she takes you on a colorful journey through healing dyes, using aromatic herbs, and starting your own dye garden.
Fermentation: Your Way to Holistic Health by Sourdough@Co - #16
I’ve read several books about sourdough and fermentation, but this one really drew me in. It breaks down the whole science of fermentation and sourdough, explaining the health impact of sourdough vs yeasted bread. But the best part, in my opinion, is that this ebook covers gluten free sourdough and gives you free access to a gluten free sourdough course to walk you through the process. This is exactly what I need! I have tried and failed at gluten free sourdough half a dozen times in the past year. I’m going to dive into this one this fall and see if I can figure it out.
Naturopathic First Aid by Dr. Nichole Morris - #13
This is a guide to “traditional healing for the modern family”. Dr. Morris walks you through naturopathic options for families with homeopathy, essential oils, and home remedies. This is an incredible resource and you should print it! It’s 43 pages long. Keep it in a binder to reference whenever you need it. It covers a variety of conditions ranging from headaches and teething to urinary tract infections and shingles. There is also information on burns, bites and stings, food poisoning, and poison ivy. I found that Dr. Morris had a balanced approach and she clearly indicates when it’s time to call your family doctor or head to the emergency room. This is definitely one of my favorites in this health bundle sale.
Beating Lyme Disease - #19
In January of 2022, I finally learned the root cause of years of strange and worrisome health problems: lyme disease. This is my story about how I beat lyme without antibiotics by choosing a holistic path. I'm sharing what worked and what helped me most to get well.
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Emax veneers have gained popularity worldwide over recent years and were developed by Ivoclar Vivadent, a leading company in the field of dental ceramics. These veneers are crafted from a thin and slightly translucent lithium glass ceramic material. They are custom-made to fit each patient’s teeth and are securely bonded to them.
Known for their exceptional durability, Emax veneers are considered to be one of the sturdiest options available. With proper dental hygiene, they can last between 10 and 15 years.
What is the procedure for Emax veneers?
The procedure will be carried out under local anaesthetic so it is pain-free and minimises discomfort, or in many occasions, as the treatment is so superficial, no injections are required at all.
These veneers are typically custom-made for each patient by a dental laboratory, based on impressions or digital scans of the patient’s teeth. A mould will be taken of your teeth and used to design your new veneer. Dr Sam Jethwa will then handcraft each individual tooth. This process can take anywhere from 2 – 6 hours depending on the number of teeth that are being created. These will be fitted as a temporary veneer, to test the look and feel of the new veneers.
A week or so later, you will return and let us know how you got on, and if there are any changes you’d like made. It will then be a couple of weeks for the mould to be processed at a laboratory and the veneers to be created as a copy in the final Emax material.
The process usually involves either minimal or no tooth preparation; if preparation is needed, a small amount of enamel is removed from the front surface of the teeth to accommodate the veneers. When your veneers are ready to be fitted, your teeth will initially receive a deep cleaning and the front of the teeth coated with a special gel to increase the adhesiveness for bonding. A high–tech bonding light and specially customised cement are used to fix the veneers in place. The Emax veneers are then bonded to the prepared teeth using dental adhesive.
The benefits of Emax veneers
Emax veneers are highly regarded in the field of cosmetic dentistry due to their durability and natural appearance. They are designed to closely match the colour and translucency of natural teeth, providing a seamless and lifelike result. The material used in Emax veneers is known for its strength, which allows for thinner veneers to be created while still maintaining their resilience and longevity.
These veneers serve multiple purposes, including the correction of tooth colour, shape (such as worn, damaged, or short teeth), and the concealment of gaps or misalignments between teeth. Primarily focused on enhancing aesthetics, Emax veneers are typically applied to incisors, canines, and sometimes premolars.
- The slightly translucent nature of Emax veneers allows light to pass through them, creating a lifelike appearance that closely resembles natural teeth.
- Emax veneers are known for their strength and longevity, offering a long-lasting solution for smile enhancement.
- The placement of Emax veneers typically requires minimal removal of tooth enamel, preserving the majority of the tooth structure.
- Emax veneers are individually crafted to suit each patient’s unique dental characteristics, ensuring a precise and personalised fit.
- The shade of Emax veneers can be carefully selected to match or improve the colour of adjacent teeth, creating a seamless blend.
- Emax veneers are highly resistant to stains, allowing for a long-lasting, bright, and vibrant smile.
- Emax veneers can address a wide range of cosmetic dental concerns, including discolouration, chips, cracks, gaps, and misalignment of teeth.
- The process of placing Emax veneers is generally considered minimally invasive, offering a comfortable treatment experience for patients.
For every patient that visits the Bespoke Smile practice, we offer comprehensive consultations to give you the time you need to go through every aspect of your oral and dental health to achieve the desired outcomes. This includes full photography, x-rays, generous and advanced advice, treatment plans, and a full dental report.
How long do Emax veneers last?
Emax veneers are known for their exceptional durability and longevity. On average, these veneers can last between 10 and 15 years with proper dental hygiene and regular dental care. The high-quality materials used in Emax veneers contribute to their longevity and resistance to wear and tear. Additionally, Emax veneers are designed to withstand daily oral functions, such as biting and chewing, without deterioration.
However, it’s important to note that the lifespan of Emax veneers can vary depending on individual factors, such as oral hygiene practices, habits like teeth grinding or clenching, and regular dental check-ups.
Follow these aftercare tips as a guide to extending the life of your composite veneers:
- Brush twice per day.
- Floss daily and use mouthwash.
- Avoid chewing on hard objects. This means avoiding tearing open packages with your teeth, nibbling on your nails, or teeth grinding.
- Visit the dentist bi-annually for teeth cleanings and routine check-ups.
- Make sure to use non-abrasive toothpaste.
- Wear a mouthguard while playing sports.
Understanding the costs of Emax veneers
Generally, Emax veneers tend to be one of the more expensive options for veneer materials due to their high-quality and aesthetic benefits. It’s important to keep in mind that the cost of Emax veneers includes not only the materials but also the dental consultations, tooth preparation, custom fabrication of the veneers, and the professional placement procedure.
While Emax veneers may involve a significant investment, most will find the long-lasting and natural-looking results are well worth the cost. It is recommended to consult with a dentist to get an accurate estimate of the costs based on individual needs and circumstances.
If you’re looking for a single Emax veneer, or would like to transform your whole smile, we offer 0% finance plans to help you spread your payments for up to 24 months.
Emax veneers before and after
Why not take a look at our Emax veneers gallery which shows a selection of Emax veneers before & after photos carried out at Bespoke Smile:
Replacing existing veneers?
If you’ve found yourself dissatisfied with veneers done by a previous dentist, we understand your frustration. Your smile should be a source of confidence and joy, and we’re here to make sure it is!
Choosing to replace your existing veneers can be a game-changer. Whether it’s an issue of aesthetics, durability, or discomfort, our experienced cosmetic dentistry team, led by Dr. Sam Jethwa, is here to guide you through the process.
Curious about what the process entails? Dr. Jethwa has prepared a comprehensive guide just for you. In his guide, he’ll walk you through everything you need to know about replacing veneers. From understanding the reasons for replacement to the step-by-step procedure, it’s your roadmap to a smile makeover.
Begin your journey to a more confident you today! Click below to access Dr. Sam Jethwa’s guide and start exploring the possibilities of replacing your existing veneers.
Patient Stories: See more happy smiles!
At Bespoke Smile, we don’t just create beautiful smiles we create stories worth sharing, and our patients’ journeys are the real stars of our practice. In this video playlist, you’ll get an idea of the journey out incredible patients went on to get their brand-new smile.
Our patients aren’t actors; they’re everyday people just like you, who decided to take a leap towards a brighter, more confident future. We believe in transparency, and that’s why we’re proud to showcase their genuine stories of transformation.


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