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"Life is a marshmallow, easy to chew but hard to swallow:" (Francis Bacon)
Hi everyone! Welcome towww.earthessentialsbyerica.com and thank you for stopping by!
You may be wondering if this article talks about the delicious marshmallows, very famous sweets all over the world! The answer is actually yes and no, these famous sweets as soft as cotton balls were originally prepared by extracting the juice of the plant that I will talk to you about, the Althaea officinalis.
A BIT OF HISTORY & CURIOSITY
Marshmallow root is part of a medicinal plant called Althea officinalis of the Malvaceae family, widespread in almost all of Europe, it loves humid places such as ditches, canals, and embankments; a plant that loves the countryside. Its flowers are beautiful and with delicate colors ranging from mauve-pink to purple-red.
The plant, especially the root, is rich in mucilage and its therapeutic power has already been used for 2000 years. In fact, the roots have soothing, emollient, laxative, and calming properties and in the past, they were given to babies to chew for relieving teething problems.
A plant-rich in history and wonderful properties that I will show you very soon.
Helps fight bacterial infections.
Eliminates toxins from the body.
Speed up the healing process.
Calms coughs, colds, and sore throats.
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Stimulates the immune system.
Earth Essentials By Erica uses Marshmallow root by infusing it in oil to draw out all the medicinal and magical properties and adding it to our skincare products.
Helps relieve skin irritations caused by pimples, eczema, and dermatitis.
Its antibacterial function is useful for healing wounds faster.
Improves skin health especially when it has been exposed to harmful UV rays, relieving burns and rashes.
Perfect after hair removal for its emollient and soothing properties.
Antioxidant properties are useful for fighting free radicals, protecting the skin, repairing the lipid barrier with a rejuvenating effect.
Deeply moisturizes, leaving skin soft and velvety.
The marshmallow plant is considered magical and when burned and used as incense, it is said to open people's psychic abilities. Widely used in witchcraft for its properties, it is one of the main ingredients in love and fertility spells as it is associated with the planet Venus and the goddess Aphrodite. It is also used in Ayurvedic medicine to strengthen the immune system and prevent disease.
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Disclaimer The Food and Drug Administration has not evaluated this information. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease. This article is for educational purposes.


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Cool mist humidifiers are an easy way to make a dry indoor climate naturally healthier and more comfortable. Humidity is the amount of atmospheric water vapor, and a cool mist humidifier increases this amount indoors to human-friendly levels. The Mayo Clinic says indoor humidity levels should ideally stay between 30 and 50 percent, and you can’t get that inside in winter without a humidifier. Besides the lack of humidity in the atmosphere in winter, indoor heating systems dry the air out even further.
Increasing humidity levels in your home soothes dryness, irritation, and itchiness of your family’s noses and respiratory systems. It prevents nosebleeds in people prone to them, reduces asthma and allergy attacks, and provides some relief during a cold or flu (when dry air exasperates a raw throat and nose). Nasal passages don’t like to be dry, and will heal from infection much slower without proper lubrication. Cool mist humidifiers can even prevent possible sicknesses, by destroying the viruses and bacteria that grow in dry air.
Adults and children who have asthma usually find a humidifier aids their breathing between asthma attacks, and is especially useful if they’re suffering from an additional respiratory infection. But it’s important to clean the humidifier and change the water frequently—mold or mildew growing in the tank will be released into the room and breathed in, making respiratory trouble worse. If you have a wick filter cool mist humidifier, stay on top of changing out the filters as needed—they can house a lot of bacteria and mold.
Besides soothing the lungs and sinuses, humidifiers also relieve dry skin and chapped lips. The skin is an organ and it needs moisture to function properly and stay elastic—overly dry skin sags and wrinkles more easily. Indoor humidity levels in a furnace-heated home can drop to 10% or less—not sufficient for healthy skin and lips. Running a cool mist humidifier near the bed while you sleep will rejuvenate your face and hands.
On a related note, a lack of humidity in the air makes skin troubles (like eczema and psoriasis) worse. Thyroid disorders, topical creams for acne, and cosmetic products also dry skin out—a humidifier will help. Nails don’t like to be dry either, and will break easier in dry indoor climates, unless you treat them with saltwater soaks and use a cool mist humidifier.
For people who have trouble sleeping, the soothing white noise of a humidifier can help there too. The cool mist humidifier comes in two types, evaporative and ultrasonic, and they have different noise outputs. Ultrasonic models are far quieter than evaporative because they don’t use a fan to draw up moistened air. Instead, they use high-frequency ultrasonic vibrations to evaporate the water, and you barely hear them running (which is good for people who can’t sleep with any background noise). And humidifiers can also help prevent snoring, increasing the quality of your sleep and anyone else’s who shares a bed with you. Sleep apnea is eased somewhat by humid air.
Beyond their health benefits to humans, cool mist humidifiers actually benefit your home. Increasing moisture in the air reduces static electricity and it also preserves the structural integrity of a room. Adequate moisture slows the peeling of wallpaper and keeps cracks in plaster and paint at bay. Furniture also benefits from a degree of moisture in the air, making it less prone to cracking and discoloration.
Finally, consider the feeling of a dry, furnace blasted room in winter versus a room that has a cool mist humidifier running—there’s a tangible difference. The room is more comfortable, both physically and psychologically, when there’s a 30 to 50% humidity level.


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Exipure Reviews – Are you looking for unbiased customer Reviews of Exipure Weight Loss Supplement? Here’s the right place! Read its ingredients & side effects.
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Reduce the energy you devour every day. You will achieve weight if you eat extra energy Exipure Results than your physique needs. You want to consume top notch protein and fiber in order to lose fat.
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What Do We Say ? :
Things to Consider :
Tips & Advice
- Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill made in a factory.
- Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy, others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.
- Read the label, including ingredients, drug interactions.
- Any supplement’s effectiveness and safety may depend on your individual situation and health, So make sure to contact a professional before consuming anything.
- Remember that the term “natural” doesn’t necessarily equal “safe.”, so make sure to do your own research on the ingredients of any consumables considering your health conditions
- Keep supplements stored properly and away from children.
- The information we provide is not intended to replace consultation with a qualified medical professional. We encourage you to inform your physician of changes you make to your lifestyle and discuss these with him or her. For questions or concerns about any medical conditions you may have, please contact your doctor.
- The website’s content is based upon collecting information from multiple sources and websites (inclduing the manufacturer), When searching for information regarding health issues always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the products listed here.
- Products / Services listed on this website have not been tested by the author or any individual who have contributed in collecting this information
- Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before consuming any supplement.
For more information about the product/service, you can contact the manufacturer at their Official Website


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Our complete CrossFit Providence training program will get you fit and athletic in 90 days. How athletic do you want to be? Commit to training with us 3 to 6 times per week for 90 days. You will see results in just 30 days. And after 90, you will impress your friends and family. In addition, our CrossFit Providence community will welcome you along for the journey and invite you to join one of our races, hikes or competitions.
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3M Nexcare Micropore Paper Tape, 2 Inch x 10 Yard is a medical surgical tape for keeping gauze in place or for any post-surgical sites. The paper tape is breathable for additional comfort on the site and is non-irritating for better donning and removal. Made with hypoallergenic material, the tape won't compromise the gauze by tearing away from the area and has strong staying power. The tape is perfect for sensitive skin situations, as it can lift away from the skin without causing any dermal abrasions or burns.
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The microalga Schizochytrium sp. is cultivated in sterile fermentors under controlled conditions. Not influenced by ocean pollution, this oil is free of heavy metals (such as mercury), dioxins and PCBs that are commonly found in fish and fish oil.
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Taking our algae omega-3 supplement with fat-containing meals improves its absorption. If you take the algae oil during a meal, more omega-3 will end up in the body and a higher amount will remain there over time.
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The shelf life of Testa Omega-3 capsules is at least 2 years after production date, if stored at a (dry) room temperature between 15 and 25°C and protected from sunlight (like other oils). Other manufacturers usually have a shelf life of 3 years, but Testa Omega-3 applies the strictest safety standards. The expiry date (month and year) can be found on the blister next to the batch number.
We add up to 4 times as much vitamin E (antioxidant) to Testa Omega-3 DHA & EPA to protect the product against oxidation as well as possible. In addition, unlike most of algae omega-3 supplement competitors, we produce small batches all year round, so we always have a fresh product at our disposal. We use also an airtight blister package so that each capsule is well protected against external influences, such as oxidation.
We recommend against it. Even in warmer regions, it is advisable not to refrigerate the product. Storing the capsules in the refrigerator could lead to cloudiness in the product due to oil crystallization.


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These Korean Blackhead Removers can be either masks, cleansers or toners. But they all work to remove blackheads, whiteheads and control acne.
Now imagine, it’s an important day at work, you have a presentation first thing in the morning, you do your five-step skincare routine the previous night to remove all of those stubborn blackheads.
And to your surprise (well not really), it doesn’t work! What do you do next? Go hell crazy and use all the products in your cabinet or resort to making your own little products that YouTube claims are the only things keeping you away from a life devoid of any misery?
Related: Best Korean Exfoliator
Let’s take a step back and understand what these stubborn black spots really are!
In simple terms, they are the results of clogged open pores with oil, dead skin cells, dirt and other pollutants that further oxidise and turn black.
Unlike whiteheads, blackheads are on the surface of your skin which proves for them to be more visible and therefore, considered a bigger problem by many.
I tested these top Korean blackhead remover products to see how it worked on these pesky little marks. And here’s how it went.
|Best Korean Blackhead Remover||Best For||Top Ingredients|
|Innisfree Jeju Volcanic Blackhead Face Mask||Oily Skin||Volcanic Clusters|
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|Dr.G Brightening Peeling Gel||Blackheads and Whiteheads||Vitamin C, Mushroom Extract|
Top Korean Blackhead Removers 2023
How To Remove Blackheads From Skin Using Korean Skincare?
The South Korean secret sauce to clear and spotless skin consists of five major methods. They are as follows:
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For this step, you start off with an oil cleanser and follow it up with a foaming cleanser. The oil cleanser refines your pores of excess sebum buildups and comedogenic makeup (that clogs your pores).
These cleansers help oil up your pores to easily push out impurities and clogs with the help of a gentle massage.
Contrary to common belief, oil cleansers are good for acne-prone skin types too. The logic behind this is simple, with the use of oil cleansers you are essentially using good oils to drive out bad oils clogging up your pores.
Now comes the water-based cleanser, foam or gel, which is used to further cleanse your pores and balance the natural pH level of your skin. Double cleansing helps control oil production and leaves the skin feeling fresh and clear.
- Chemical Exfoliator-
If you are someone who is passionate about skincare and has added it to your daily routine, you must have heard of the importance of exfoliation to clear out your pores. Chemical exfoliants seep deep into your pores, remove dead skin cells and dissolve blackheads.
Physical exfoliants on the other hand can only be used to scrub away at the surface of your skin which in turn does not help get rid of some of those oh-so-stubborn blackheads!
In order to ensure that you don’t end up over-exfoliating your skin, make sure you use these products two to three times a week. It helps with oil control as well as avoiding the re-occurrence of blackheads.
Get rid of skin bumps and clogged pores with just a couple of applications every week.
To control the oil production of your sebaceous glands, it is essential to always keep your skin moisturised.
If your natural skin is acne-prone, you can pick a lightweight or oil-free moisturiser that will keep a check on the texture of your skin.
- Use a BHA-
BHA stands for Beta Hydroxy Acids which are oil-soluble elements, popularly used to clear out clogged pores.
These BHAs seep into your pores, unclog your skin cells and get rid of all your dead skin cells. Its anti-inflammatory and anti-bacterial properties help rejuvenate your pores.
A good mask that focuses on pore care most often than not contains charcoal and clay as its key ingredients. They control sebum production and reduce blackheads.
Don’t forget to steam your face before applying the mask. It helps in opening up your pores and softening the sebum. This further helps in the easier removal of blackheads using the mask.
These masks finally, draw out excess oil and bacteria from your skin, leaving your pores with a minimal and tighter appearance. However, keep in mind your skin type and your resistance to different compositions while picking your ideal face mask.
These may seem like familiar options to you but here’s where the Korean Beauty Market really delivered-Rubber masks and Volcanic clay masks!
Often recommended to be used right after a shower when the air within is still warm and steamy, these rubber masks lock in the heat and moisture of your skin which helps in the easy removal of all of that trapped clusters of dead skin cells and oil.
What are volcanic clay masks, you ask?
Volcanoes are undoubtedly one of the most extraordinary natural phenomena. But what they leave behind are just as incredible. The ashes left behind combines with water upon ageing, which works wonders as part of skin care compositions.
It forms a Volcanic Clay (Bentonite Clay) which is rich in minerals and possesses healing properties for your skin and hair!
These irksome clusters are difficult to beat with your usual skincare routines and that’s where K-Beauty comes into the picture.
How To Select The Best Korean Blackhead Removers
Korean skincare has become increasingly popular over the years, and for good reason. Their skincare routines are known for their effectiveness in achieving flawless, glowing skin.
One of the main concerns that people have when it comes to skincare is blackheads. Luckily, Korean skincare has a variety of blackhead removers to choose from. When selecting the best Korean blackhead remover, it is important to consider your skin type.
If you have sensitive skin, it is best to choose a gentle product that won’t irritate your skin. Additionally, it is important to look for products that contain natural ingredients such as tea tree oil, charcoal, and green tea extract.
Another factor to consider is the type of blackhead remover. There are pore strips, scrubs, and masks. Pore strips are great for removing blackheads from the nose area, while scrubs and masks are effective in removing blackheads from other areas of the face.
Ultimately, it is important to do your research and read reviews before making a purchase. Don’t be afraid to try out different products until you find the best one for you.
With the wide variety of Korean blackhead removers available, you will surely find one that works for you and helps you achieve clear, glowing skin.
Is It Okay To Use Korean Blackhead Removers On Sensitive Skin
If you have sensitive skin, you may be hesitant to try any new skincare product, let alone a blackhead remover.
However, Korean blackhead removers are often made with natural ingredients and are gentle on sensitive skin. One of the key ingredients in Korean blackhead removers is charcoal, which is known for its ability to absorb impurities and excess oil from the skin.
This helps to unclog pores and remove blackheads without irritating sensitive skin. Another ingredient commonly used in Korean blackhead removers is green tea extract, which is known for its soothing properties and ability to reduce inflammation.
That being said, it’s still important to be cautious and do a patch test before using any new product on your sensitive skin. Everyone’s skin is different, and what works for one person may not work for another.
Additionally, overuse of any skincare product, even one marketed for sensitive skin, can result in irritation and damage to the skin’s natural barrier. So, proceed with caution and listen to your skin’s needs.
How I tested the top-rated Korean Blackhead Removers?
After I used these blackhead removers, I rated the products based on the following parameters on a scale of 1 to 5.
- Ingredients & Formula: The chemical components of the blackhead removers must be carefully looked into while picking the ideal product for yourself.
- Effectiveness: The market has multiple products which promise different things but they seldom manage to meet one’s expectations.
- Pore Tightening: Finally, I will be checking on how my pores feel after using the product.
Innisfree Jeju Volcanic Blackhead Face Mask
Top Asian Blackhead Removal Mask
Innisfree products have always found their way into my shopping cart when I go on a skincare shopping spree.
So using this Jeju volcanic face mask was a no-brainer. This specific one is the perfect solution to those stubborn blackheads on your nose.
Jeju Volcanic clay contains minerals that do an excellent job at absorbing excess sebum, dead skin cells and the, of course, the most hated, blackhead!
I’m not one to indulge in blackhead removal strips, given the adverse effects the adhesive commonly used can have on my skin. So I loved that this one was a creamy face mask instead.
I really liked how pore tightening mask helped moisturise and leave my skin feeling just fine even after the intense blackhead extraction.
Now coming to the downside. This product is too thorough in its cleansing. So I won’t recommend it for dry skin folks as it can make your skin feel too parched and stretched.
Also the volcanic ash clusters are basically physical exfoliators. So if you have sensitive skin these might also cause issues.
- Deeply cleanses pores thanks to the volcanic cluster formula
- Absorbs sebum and dirt effectively owing to the properties of the jeju volcanic clay
- Almost removes all blackheads on one application
- Slightly pricey as against the quantity
- Ingredients do not suit dry, sensitive kin
- Composition: 4/5
- Effectiveness: 3.5/5
- Pore-tightening: 3/5
Elizavecca Milky Piggy Carbonated Bubble Clay Mask
Best Products For Whiteheads And Blackheads
Just as mentioned in the name, this clay mask is hella bubbly! So I simply had to try it.
I’d suggest you try this clay mask at least once to experience this unique composition. Upon application, it bubbles up almost instantly. I loved how cool it felt on my skin too.
A tingling sensation takes over and you may feel a little itchiness but the experience in itself is surely a must-have!
The consistency of the mask is like that of jello. But please make sure that the inner lid is tightly shut at all times to avoid it from reacting with the atmospheric oxygen and begin bubbling up.
I think it’s more of an experience rather than just a simple product. I loved the theatrics but if you have very intense blackhead problem, you should try something more powerful like the Cosrx BHA liquid.
All in all,I had great fun using it and would recommend it to a friend! It did clean my pores and leave my skin feeling soft and fresh but I wouldn’t consider this as a go-to product.
- Fun product to use due to the bubble formula
- Cleanses pores deeply thanks to its charcoal formula
- Not the most efficient blackhead remover if you have deep-seated skin issues
- Composition: 3.5/5
- Effectiveness: 3/5
- Pore-tightening: 3/5
Cosrx BHA Blackhead Power Liquid
Top Korean Products For Sebaceous Filaments
I always wanted poreless and glassy skin like that you see in my favourite K-Drama shows? So when I got to know that this Cosrx liquid is recommended by a lot of celebrities, I had to try it.
Did it work? I used it for a couple of weeks and immediately felt a difference.
This product contains a cooling and refreshing mix of BHAs (basically salicylic acid) and tannin which works on closing your pores, the perfect pal for an oily skinned gal!
I also loved how it was alcohol-free and not too harsh on my skin. But I’m sure it might show a different effect on dry or sensitive skin so be careful.
My pores were feeling tighter and my skin was definitely more clear. On application of the solution on my oily-T, there was an instant cooling effect!
So I’m in love with this one. But I suggest you stick to it only if you have oily or acne-prone skin.
- Cooling effect thanks to the tannins
- Tightens your pores preventing further blackheads
- BHA formula gets rid of blackheads and acne-causing bacteria
- Didn’t carry a strong scent to it, which isn’t exactly a con, given the authenticity of the composition.
- Composition: 3.5/5
- Effectiveness: 3.5/5
- Pore-tightening: 4/
Sotrue Green Tea Cleansing Mask Stick for Face
Top Korean Blackhead Remover Stick
Now this was an innovative product as it’s basically a cleanser in a stick. You need to remove the lid, roll it out and apply the mask all over your face. Cool, right?
I liked how the green tea extract deep cleanses and effectively unclogs your pores. Hyaluronic acid provides you with intense hydration, leaving you with plump and radiant skin.
Lastly, the Kaolin clay exfoliates your skin with its enriching elements. I also loved how the product had little to no ingredients that acted as irritants on the skin.
On using the product a couple of times each week for two weeks, I felt a massive improvement in terms of my daily hydration needs and also left my skin feeling supple and plump.
Loved how my pores felt with the deep exfoliation that the gentle kaolin clay did help in.
- Addresses three major problems – dryness, blackheads, oiliness
- Efficient blackhead removal thanks to the green tea formula
- Rejuvenates skin with just two applications per week
- Doesn’t give you instant gratification but takes time to work
- Composition: 4.5/5
- Effectiveness: 4/5
- Pore-tightening: 4/5
Dr.G Brightening Peeling Gel
Top Korean Blackhead Dissolving Gel
I have tried many different products to get rid of blackheads and acne. But none has worked as well as this product. I noticed a huge difference in my skin after just one use! It really is amazing how effective it is at getting rid of blackheads, while also keeping your skin smooth and moisturized.
I have a problem with acne as well blackheads dude to a bit of excess oiliness on my face. I’ve tried everything to get rid of it, but nothing worked until this product was recommended to me by my friend.
It completely changed the texture of my skin and helped clear up my acne in just two weeks! It helps remove dead skin cell without irritation on skin as it contains no physical exfoliant.
I also liked that the chief ingredient here is water and natural cellulose, that provides moisture to skin and smoothly applies to your face.
The vitamin c brightens your face so much; it really helps heal the pimples from within. This product is amazing for all types of pore size issues- oily or dry, big or small.
I would highly recommend this product to anyone who wants clear, clean pores without irritating their skin or causing breakouts!
On the downside, if you don’t have oily skin and have a dry, sensitive face instead, the chemical exfoliants in it can irritate you. So I suggest picking something milder like the So Green stick.
- Exfoliates instantly, removing both blackheads and whiteheads
- Also helps control excess oiliness, especially in the T-zone
- Affordable (compared to other dissolving gels)
- Might be gentler than physical exfoliants on certain skin types
- Can be too harsh for sensitive skin
- Composition: 3.5/5
- Effectiveness: 4.5/5
- Pore Tightening: 4/5
Given below is a quick comparison of the different Korean blackhead remover products:
|Best Korean Blackhead Remover||Innisfree Jeju Volcanic Blackhead Face Mask||Elizavecca Milky Piggy Carbonated Bubble Clay Mask||Cosrx BHA Blackhead Power Liquid||Sotrue Green Tea Cleansing Mask Stick for Face|
|Gentleness on Skin||3/5||4.5/5||4/5||4/5|
|Formula||Mask||Bubble Mask||Toning Liquid||Face Mask Stick|
Going to your salon may be of some help. However, this may not be a claim your bank account would conform to.
So the ideal choice for you is pretty clear here! K-Beauty trumps all once again.
innisfree Pore Clearing Clay Mask
The best Korean blackhead remover gets rid of blackhead, oil and acne without drying skin. The innisfree Pore Clearing Clay Mask is good for all skin types.
Product SKU: INAT2UITG2UYVNN
Product Brand: innisfree
Product Currency: USD
Product Price: $14.00
Price Valid Until: 2024-06-07
Product In-Stock: InStock


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EXF SPORTS KRE-ALKALYN EFX (caps) HIGHLIGHTS
*Nutrition Information based on Kre-Alkalyn 120c
As a dietary supplement, take 2 capsules 30 minutes prior to workout and 2 capsule right after workout.
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Since September, the news media and cannabis community have been going rampant on reported vape illnesses caused by unknown additives in its ingredients. Health Canada has even issued an article targeting the topic, recognizing that “the recent cases of severe illness associated with the use of vaping product” is factual and not just a media hoax. Yet, the cause for these illnesses were unclear.
Some pointed at the vegetable glycerin added in the concentrate to give it the syrup-like property. Others speculated it to be MCT oil, which is supposed to kick the user a light dose of energy on use. The list of suspects goes on.
The Truth Unveils
After months of investigation and lab-testing, it has been found that vitamin E acetate, an ingredient vital in THC-based vape products, has been the cause of all the deaths and injuries surrounding vape in the past several months. The Centers for Disease Control and Prevention issued a statement on Friday, November 8th, that specific variations of the vitamin E acetate compound has been found in the lungs of all 29 sampled patients who shared the lung disease.
“For the first time, we have detected a potential toxin of concern, vitamin E acetate, from biological samples from patients,” said Dr. Schuchat in a conference this morning. To further confirm the suspicion, 79% of said sampled patients admitted to have vaped THC in the past few weeks leading up to the health crisis.
Staying Safe, For You as a Shopper
The good news of all this is: it is now safe to eliminate several compounds from the list of harmful additives causing illness from vape pens. The bad news is that it is still as difficult as ever to tell whether a given vape pen has vitamin E acetate as an ingredient. Manufacturers with vitamin E acetate in their vape pens are offering differing and often dodgy replies to consumers when asked of the ingredients of its products, while manufacturers without vitamin E acetate in their pens suffer collateral damage from rumors of the previous.
Shopping for vape pen these days can feel like treading through a minefield. Fortunately, there are a few tell-tale signs to look for when in doubt of the ingredients of a pen, minimizing your chances of harm.
Shop from trusted brands
Brands that have been around since the marijuana legalization of 2018 are more likely to have an established reputation compared to newer, less transparent brands. Household names such as Culture Pens and Aira Vape Pens who have withstood the test of time without any health complaints are much more likely to pack their pens with clean ingredients than the newer brands, though not to their discredit either.
Avoid ridiculous flavours
There is no cannabis plant in existence that can be harvested for flower with tastes of Rice Krispies or Fruit by the Foot. All vapes with flavours that seem abnormal to nature should be cautiously evaluated before purchasing. Forget vitamin E acetate causing lung diseases – just the added chemicals and artificial flavourings alone may be enough to cause health concerns.
Buy the dealer, not the pen
Last but not least, you should always shop from a source you trust. Different sales come and go on different dispensaries and prices fluctuate, but at the end of the day, it is your health that takes top priority. A fairly unknown seller undercutting the market value of their own pens raises concerns of the authenticity of their products, which may have been made with a bootlegged, cheaper, and much more harmful version of the original manufacture’s formula.
With all these things in mind, ask a customer service representative before you purchase a vape pen. This goes for all online dispensaries, not just with Bud Lab – online dispensaries worth your time will likely be glad to respond to vape inquiries with honest and helpful replies.


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Our unique blend of thiamine and L-tryptophan help reduce stress and tension. Ginger supports sensitive stomachs which is especially important when traveling, while melatonin helps to promote rest and relaxation.
Per 3g Tablet:
Beta Carotene, Dicalcium Phosphate, Magnesium Stearate, Maltodextrin, Microcrystalline Cellulose, Natural Flavoring, Non-Fat Dry Milk, Peanut Butter Flavoring, Silica Aerogel, Stearic Acid, and Vegetable Oil.
Give recommended amount 30 minutes prior to stressful situation. Do not exceed double the specified amount in a 12-hour period.
Recommended to help support the nervous system in reducing stress and tension. Also recommended for dogs when traveling by car, plane or boat.
Per 2 Soft Chews:
L-Tryptophan - 30 mg
Chamomile - 6 mg
Thiamine Mononitrate - 6 mg
Ginger - 1 mg
Melatonin - 0.01 mg
Brewer’s Dried Yeast, Canola Oil, Dried Potato Product, Flaxseed, Glycerin, Lecithin, Mixed Tocopherols, Natural Flavoring, Rosemary Extract, Sorbic Acid, Tapioca Starch, Vegetable Oil, and Water.


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Introducing this season's new must have, our all new Organic Matcha Sugar Scrub! Made with Organic and 100% Natural ingredients, this scrub will have your skin looking radiantly smooth and glowing with one easy step. Our scrubs are formulated with all natural ingredients so that they are safe to use on your ENTIRE body as often as needed. No worrys when using it on your lips, the ingredients are safe enough to eat, and it tastes delicious too! Leaving your lips lusciously soft, plump and hydrated.
Matcha Green Tea is naturally detoxifying and helps eliminate toxins from the body. Matcha improves your skin's complexion by flushing out toxins, healing blemishes & scars, reducing inflammation and improving skin’s elasticity. Antioxidants help protect healthy skin cells from free radical damage & increase the level of collagen and elastin in the skin reducing the appearance of fine lines and wrinkles.
Coconut Oil works as a powerful all natural cleanser and moisturizer leaving your skin super soft, hydrated and smelling delicious! It can reduce wrinkles and signs of premature aging. It's antibacterial properties protect the skin from potential pathogens.
Want clear, glowing, healthy skin? Find out more about the benefits of our Organic Matcha Sugar Scrub here and get summer ready in an instant!
Coconut oil is loaded with good fats that provide us with energy, able to fight microbes in the body and excellent for cooking. It even smells amazing! But did you know that coconut oil for skin is also a thing? That’s right, you can reap coconut oil’s benefits from the outside-in. Coconut oil is able to penetrate your skin on a deeper level than your average product because of its low molecular weight and the way it bonds with proteins.
Why does coconut oil for skin work so well? In part, it’s due to the saturated fats that helps the skin stay moisturized, with the fat preventing moisture loss through the skin’s pores. These fats give the skin a healthy, smooth and even tone. It's no wonder we use this amazing oil as a base for our All Natural Face Butter.
Learn about the 20 ways to use Coconut Oil for Radiant Skin at Dr Axe.com
Tea tree, also known as melaleuca, is well-known for its powerful antiseptic properties and ability to treat wounds. Tea tree oil (TTO), the volatile essential oil derived mainly from the Australian native plant Melaleuca alternifolia has been widely used throughout Australia for at least the past 100 years. And for over seven decades, it’s been documented in numerous medical studies to kill many strains of bacteria, viruses and fungi.
Tea tree oil uses are numerous: making homemade cleaning products, diffusing it in the air to kill mold, applying it topically to heal skin issues and taking it internally to treat viral infections. It’s becoming an increasingly popular active ingredient in a variety of household and cosmetic products, including face wash, shampoos, massage oils, skin and nail creams and laundry detergents. Tea tree’s natural antiseptic and anti-inflammatory actions make it an essential oil that should truly be part of everyone’s natural medicine cabinet.
Tea Tree Oil Benefits While records show that tea tree has been used for thousands of years by some indigenous people, thankfully today science is finally catching up and describing why tea tree oilis so effective. To date, over 327 scientific studies refer to tea tree oil’s antimicrobial prowess alone. Some of the many traditional uses for tea tree include healing:
And this list doesn’t even include the many household uses of tea tree oil that can replace store-bought products in your cabinets:
Anti-microbial laundry freshener
Acne face wash
Removes foot order
In many cases, doctors of functional medicine will prescribe essential oils like tea tree oil and oregano oil in replacement of conventional medications because they’re just as effective and without the adverse side effects. An article published in the Journal of Phytomedicine evaluated the relationship between various essential oils and found that none (including tea tree) caused adverse reactions when taken with several different antibiotics. In fact, they discovered that some essential oils even had a positive synergistic effect, meaning they could help prevent antibiotic resistance from developing! Continue reading the entire article here.
Melatonin, a naturally occurring neurohormone, has long been thought to work as a sleeping aid in humans. Now there's some evidence it may be useful for several canine conditions. Its sedative properties have been helpful in treating separation anxiety in dogs, as well as stress from noise like fireworks, thunderstorms or other noise phobias. According to Linda Aronson, DVM, who published a study in the Journal of the American Veterinary Medical Association, she has seen successful results in about 80 percent of canine patients treated with melatonin. Other evidence suggests that melatonin successfully treats some forms of hair loss in dogs (canine alopecia).
Is Melatonin Safe for My Dog? While some pet owners like the natural properties of melatonin as opposed to chemical medications, you should talk to your veterinarian before deciding on a melatonin regimen. There has not been much study of its side effects and safety, nor has it been approved by the FDA for use in animals.Side effects of melatonin in dogs, although rare, include:
However, if you and your vet determine that melatonin is a good option for your dog, you may find it treats a range of anxieties and phobias, as well as sleep problems.
How Much Melatonin Should I Give My Dog? Your vet will help you determine the correct dose, but, in general, dosage depends on your dog's size and the condition you're treating. According to Dr. Aronson, these are safe recommended dosages:
Dogs under 10 pounds: 1 milligram
10-25 pounds: 1.5 milligrams
25-100 pounds: 3 milligrams
Over 100 pounds: 3-6 milligrams
Some sources recommend starting at the lowest possible dose. Although melatonin is available over the counter, please talk to your vet first. He may want you to use a specific prescription and dosage.
None of us like to see our canine pal suffer from stress, fears, or anxieties. If you and your vet decide melatonin is worth a try, it may be just the thing to calm your dog and ease his fears.
Calming effects of L-theanine For many people stress and anxiety are the symptoms of their high-powered day to day existence. If not managed properly, chronic stress and anxiety may cause many disorders, including insomnia, heart disease, Type 2 diabetes, and cognitive impairment. There are many pharmaceutical drugs on the market that promise to bring peace of mind and relieve the symptoms of anxiety, but many people prefer to look for natural alternatives out of fear of side effects and possible addiction.
One of the most powerful natural antidotes to stress is L-theanine. L-theanine (gamma-ethylamino-L-glutamic acid) is a non-protein forming amino acid found almost exclusively in the green leaves of the tea plant (Camellia sinensis). The only other significant source in nature is the Boletus badius mushroom also known as Bay bolete. Among other active compounds, Bay bolete contains substantial amounts of L-theanine.
L-theanine was first isolated in Japan, where green tea is part of the culture since inception of Buddhism in the 6th century. Green tea was used traditionally by the Buddhist monks to keep them calm and awake during long hours of meditation. Researchers found out that caffeine ingested in green tea had a different effect on the mind and the body that had the same amount of caffeine from coffee. The excitatory effect of caffeine in green tea was offset by the calming action of a compound that was named theanine. L-theanine constitutes about 50 per cent of the dry protein weight of green tea.
L-theanine is a powerful stress and anxiety reliever. It effectively reduces both, mental and physical, stress. About 30-40 minutes after ingestion, it induces tranquility and a state of deep relaxation without causing any drowsiness or forming a chemical dependence. In fact, it helps to improve attention and concentration. L-theanine is one of the few known substances that easily cross the blood-brain barrier. It exerts subtle changes in the brain chemistry by altering the levels of serotonin, dopamine, and GABA (gamma-amino-butyric acid). L-theanine induces state of well-being and relaxation in four ways:
it stimulates the production of alpha waves in the brain
it increases the levels of the inhibitory neurotransmitter GABA in the brain
it lowers the blood pressure
reduces heart rate
Encephalographic measurements (EEG) show that L-theanine increases the brain activity within the alpha frequency band (8-13.9 Hz). The alpha state of the brain indicates relaxation, relaxed focus, and increased serotonin production. The slowest alpha waves are associated with the so called twilight state - a deep relaxation state that is usually experienced between sleep and waking. People who meditate begin to access the unconscious mind at this stage of relaxation.
The inhibitory neurotransmitter GABA is considered to be the brain's own tranquilizer. It helps to reduce the excess of stress hormone adrenalin and calm down. It also controls the levels of noradrenalin, dopamine, and serotonin in the brain. Insufficient levels of GABA are associated with anxiety, tension, depression, and insomnia. L-theanine increases the secretion of GABA thus helping the brain to calm itself.
L-theanine has been shown to reduce the blood pressure in individuals with elevated blood pressure. It did not, however, affect individuals with normal blood pressure which means that in only acts where there is lack of balance.
Other benefits of L-theanine
While L-theanine received the greatest attention as a natural anti-anxiety drug, it also has many other benefits as it restores chemical balance in the body:
supports concentration and mental performance
helps focus attention on critical tasks
protects the body from stress damage caused by the hormone cortisol
improves quality of sleep when taken 30 minutes before bed
protects the brain from damage done by glutamate and caffeine
supports the immune system by increasing the activity of T-cells
assists in weight loss by promoting thermogenesis
reduces levels of lipids in the blood
lowers blood pressure in people with a high blood pressure
relieves physical and mental symptoms of PMS
protects the liver from damage caused by alcohol
slows down the growth of certain tumors
L-theanine has remarkable cognitive effects. Research shows that L-theanine increases brainwave activity that is normally associated with attention and concentration. It helps to stay centered in spite of stress. Studies show that the substance has remarkable ability to minimize interference from distracting outside stimuli helping at the same time to focus attention. Subjects in the study were able to concentrate on important tasks without getting distracted.
Here at Svasthya, we are in LOVE with the natural healing benefits of Lavender Essential Oil! Its just one of the amazing ingredients used in our new all natural Heal All Balm, Face Butter, and Vapor Rub.
Check out this article from Dr Axe explaining the Top 7 healing benefits of Lavender Essential Oil and understand why we use it in our All Natural Balms.


text: Now offering virtual visits with Mountain Valleys Health Centers’ providers. Your health is our priority! We want to make it as easy as possible for patients to receive care. Whether you you need to get your medication refilled or need to schedule with our behavioral health staff, we are here for you. Please reach out and see if a virtual visit is for you.