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Cannabis has long been associated with relaxation and mellowing out, but in recent years, athletes have discovered its benefits for performance enhancement. The use of cannabis in sports is gaining popularity as more athletes are turning to it as a tool to help them perform better, whether they are professional athletes or just fitness enthusiasts. In this article, we will explore how cannabis can be used to boost performance, what types of cannabis products are best suited for athletic endeavors, and the potential benefits and drawbacks of using cannabis for athletic performance.
The Science Behind Cannabis and Athletic Performance
Before diving into how cannabis can enhance athletic performance, it’s important to understand the science behind it. Cannabis contains over 100 different cannabinoids, but the two most well-known are THC and CBD. THC is the psychoactive compound that produces the “high” associated with cannabis use, while CBD is non-psychoactive and has been associated with pain relief, relaxation, and reducing inflammation.
In terms of athletic performance, THC has been shown to have some benefits as well. It can help reduce anxiety and promote a feeling of relaxation, which can be helpful for athletes who struggle with pre-competition jitters. Additionally, THC has been shown to have pain-relieving effects, which can help athletes who are dealing with injuries or chronic pain.
On the other hand, CBD has been shown to be particularly effective in reducing inflammation, which can help athletes recover more quickly after a workout or competition. It can also help reduce anxiety and promote relaxation, making it a popular choice for athletes who want to improve their sleep quality or manage stress levels.
Types of Cannabis Products for Athletic Performance
There are a variety of different cannabis products that can be used to enhance athletic performance, including:
Cannabis flower: This is the most common form of cannabis and is typically smoked. It can be used to help with anxiety, pain relief, and relaxation.
Edibles: Cannabis edibles are foods or drinks that are infused with cannabis. They can be a good choice for athletes who don’t want to smoke and want a longer-lasting effect.
Topicals: Cannabis topicals are creams or lotions that are infused with cannabis. They can be applied directly to the skin and are particularly effective for pain relief and reducing inflammation.
Tinctures: Cannabis tinctures are liquid extracts that are typically taken sublingually (under the tongue). They can be a good choice for athletes who want a fast-acting and discreet method of consumption.
Benefits of Cannabis for Athletic Performance
Pain Relief: One of the most common reasons athletes use cannabis is for pain relief. Cannabis can help reduce pain and inflammation, which can be particularly helpful for athletes who are dealing with injuries or chronic pain.
Relaxation: Many athletes struggle with anxiety or nervousness before a competition or workout. Cannabis can help promote relaxation and reduce anxiety, which can help athletes perform at their best.
Sleep Quality: Cannabis has been shown to help improve sleep quality, which can be particularly helpful for athletes who need to get enough rest to perform at their best.
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Real World Examples of Athletes Using Cannabis for Performance Enhancement
While the use of cannabis in sports is still controversial, there are some high-profile examples of athletes who have publicly advocated for its use. For example, former NFL player Rob Gronkowski has spoken publicly about using CBD to manage pain and inflammation from his playing career. Additionally, former NBA player Al Harrington has been a vocal advocate for the use of cannabis in sports and has launched a cannabis brand specifically aimed at athletes.
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Group Fitness At Fhf
This course examines psychological theories and practices associated to sport and train conduct. The course is designed to introduce you to the sector of sport and exercise psychology by offering a broad overview of the most important Fitness subjects in the space. A course designed to develop and broaden present details about human sexuality in a sensible method.
Real Fitness offers one of many largest selections of fitness programming for seniors in the county. These classes and training periods are taught by Certified Instructors and Personal Trainers. They are skilled to provide protected and effective workouts that target steadiness, stability, flexibility, vary of motion, power and stamina designed to maintain your body fit and feeling younger. Membership is FREE in case you have one of many 6 different Medicare coverage plans.


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Commonly referred to as ethyl alcohol, and drinking alcohol. It is the principal type of alcohol found in alcoholic beverages, produced by the fermentation of sugars by yeasts. It is neurotoxic, psychoactive drug and one of the oldest recreational drugs used by humans. It can cause alcohol intoxication when consumed in sufficient quantity.
For many years cosmetic manufacturers have marketed certain products that do not contain ethyl alcohol (also known as ethanol or grain alcohol) as “alcohol-free”. However, “alcohols” are a large and diverse family of chemicals, with different names and a variety of effects on the skin. This can lead to some confusion among consumers when they check the ingredient listings on cosmetic labels to determine alcohol content.
In cosmetic labeling, the term “alcohol”, used by itself, refers to ethyl alcohol. Cosmetic products, including those labeled “alcohol-free”, may contain other alcohols, such as cetyl, stearyl Cetearyl or lanolin alcohol. These are known as fatty alcohols, and their effects on the skin are quite different from those of ethyl alcohol.
Many personal care products today are marketed using the claim “alcohol-free”. This can be an important claim for people who wish to avoid the drying effects alcohol has on the skin. Also, more importantly, for Muslims seeking ‘Halal’ products in which alcohol is not permitted.
Many alcohol-free products would appear to non-scientists to actually contain alcohols, as close examination of the ingredient list may reveal compounds such as phenoxyethanol, cetyl alcohol, benzyl alcohol, or many other variations. Strictly speaking, the products are “ethanol-free”. The old term for ethanol was ethyl alcohol – hence the use of the word “alcohol”.
Being Alcohol-Free is also a mandatory condition for ‘HALAL PRODUCTS’, though we do not have any certification for the same, we neither have any animal ingredients nor do we test on animals and thus as such fulfill all Halal product requirements.
All GoAyur products are Ethyl-Alcohol Free (Alcohol-Free).


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The Inkey List Hyaluronic Acid 30ml
The Inkey List Hyaluronic Acid is a powerful moisture-binding super ingredient capable of holding 1000x its weight in water. This moisture magnet is naturally found in the skin, helping your cells retain as much moisture as possible.
The result? Working across multiple layers of the skin, this super serum hydrates your skin, helping it appear plump and smooth, while reducing the appearance of fine lines. Ensuring your skin is hydrated is essential for it to look healthy, making Hyaluronic Acid a must have.
2% Multi molecular Hyaluronic Acid
Matrixyl 3000™ peptide
Out of stock
Ingredients: Water (Aqua/Eau), Propanediol, Sodium Hyaluronate, Glycerin, Butylene Glycol, Phenoxyethanol, Ammonium Acryloyldimethyltaurate/Vp Copolymer, Leuconostoc/Radish Root Ferment Filtrate, Hyaluronic Acid, Carbomer, Sodium Lactate, Polysorbate 20, Palmitoyl Tetrapeptide-7, Palmitoyl Tripeptide-1.


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You have probably run into the terms natural cosmetics, vegan cosmetics, and organic cosmetics, but you might be wondering whether they all mean the same thing. What actually is natural cosmetics and how does it differ from 'traditional' cosmetics? How to choose the most ecological, ethical or the safest option? We put together a guide to help you navigate the world of natural cosmetics – and the cosmetics claimed as natural cosmetics. After reading this article, you will know what is actually meant with natural cosmetics and what are the criteria for it.
Ecologically produced, vegan, organic ingredients – the focus points vary in cosmetics
There is a huge selection of cosmetics available on the market which differ from their production methods, ingredients and their brand’s value base. Natural cosmetics, organic cosmetics, vegan cosmetics and synthetic cosmetics all have their own characteristics and criteria.
Certified natural cosmetics
Natural cosmetics is cosmetics which primarily contains ingredients of natural origin, processed to the minimum. In addition, natural cosmetics is expected to be ecological and ethical through the whole lifecycle of the product from the harvesting of the ingredients to the logistics. Genuine natural cosmetics can be identified from certificates (e.g. Ecocert, NATRUE, BDIH) which independent parties grant to products which fulfill certain criteria after an extensive evaluation process. The certificate tells the consumer that the ingredients, production methods and packaging of the product are ecological and ethical. Certified natural cosmetics haven’t been tested on animals but on volunteers under a doctor’s supervision.
Certified natural cosmetics guarantee the following:
- natural ingredients whose origin can be traced
- doesn’t contain synthetic perfumes or colorants
- product biodegrades as quickly and perfectly as possible
- all the phases of production are conducted in an ecological, sustainable and ethical way
- the packing material is as ecological as possible
- free from animal testing
- tested on humans with dermatological tests
Uncertified natural cosmetics
Uncertified natural cosmetics can contain ingredients of natural origin as well as synthetic ingredients. Uncertified natural cosmetics can in reality meet the criteria for certified natural cosmetics. The certification process is long and expensive and there are numerous smaller actors on the market which lack the resources to get on board with a process like that, which is why their products lack the formal certificates. However, uncertified natural cosmetics are still always a riskier purchase than the certified options.
Organic cosmetics is cosmetics of which at least 95 % of ingredients have been produced organically. Processing or modifying the ingredients in a lab is not allowed with organic cosmetics, unlike with natural cosmetics. Organic cosmetics is not automatically natural cosmetics since it can contain an ingredient which is forbidden in natural cosmetics. A certain percentage of the ingredients in certified natural cosmetics is required to be organic, and the specific amount varies between different certificates. For example Ecocert requires that at least 20 % of the ingredients are organically produced (10 % of the ingredients of a washable product).
Vegan cosmetics doesn’t contain any ingredients of animal origin, such as beeswax, honey or lanolin (wool grease). Vegan cosmetics is not automatically natural cosmetics: vegan cosmetics can be 100 % synthetic and the fact that the ingredients are vegan doesn’t guarantee that the product is ecological by its ingredients or production methods. Correspondingly natural cosmetics doesn’t automatically mean the same as vegan cosmetics. It is allowed to use ingredients of animal origin in natural cosmetics, as long as the ingredients are acquired in an ethical way which doesn’t cause the animals any suffering.
Vegan products are often labelled as vegan. However, many products are available on the market which are suitable for vegans but which doesn’t mention it specifically, since the labeling of products as vegan is voluntary. You can easily check from the CosmEthics app whether the product contains ingredients of animal origin if there is no vegan label on the product.
Synthetic cosmetics primarily contain ingredients which have been synthetically developed in a laboratory. Synthetic cosmetics is what many of us perceive as traditional cosmetics. Even though synthetic cosmetics can often be labelled as harmful or worse than natural cosmetics in certain discussions, it is good to remember that synthetic cosmetics also need to fulfill certain criteria which guarantee the safety of the products. The EU legislation on cosmetic products sets the same criteria for cosmetics ingredients regardless of whether it is directly from nature or the result of laboratory development. However, synthetic cosmetics often contain for example parabens, mineral oils and synthetic perfumes whose health effects in long-term use have been questioned in several studies.
What kind of ingredients does natural cosmetics contain?
What kind of ingredients does natural cosmetics contain then – or what kind of ingredients doesn’t it contain? The term natural cosmetics and what it means has not been regulated on international level. While national regulations vary, the countries in the European Union are under the EU legislation on cosmetic products which doesn’t set specific requirements on natural cosmetics.
The fact the the term natural cosmetics is not legally protected has lead to an unfortunate situation from the consumer’s perspective. Since the popularity of natural cosmetics is rising, some marketers try to exploit the trend by using phrases such as “natural cosmetics” or “contains natural ingredients” in their marketing even if the products in question wouldn’t in reality fulfill the criteria for natural cosmetics. For example, a product might contain a tiny amount of a natural ingredient while all the rest of the ingredients are synthetic but the product is still marketed as natural cosmetics. This kind of deceptive marketing is called greenwashing. As morally questionable as greenwashing is, on the other hand it has also lead to the further development of the certification systems which make it easier for the consumer to recognize genuine natural cosmetics from all that is available on the market.
According to the most prominent European standards for natural cosmetics, such as Ecocert and BDIH, the ingredients used in natural cosmetics should primarily come from nature. Natural cosmetics are allowed to contain the following ingredients:
- natural vegetable oils and waxes
- plant extracts
- essential oils
- dried and ground plant parts
- salts and sugars
- ingredients of animal origin, such as beeswax and honey
Natural cosmetics can’t contain synthetic perfumes, colorants, silicones, parabens or mineral oils which can be found in synthetic cosmetics practically without exception. These ingredients affect the shelf life, consistency, scent and appearance of the product. They also make it easy to apply the product on skin and give it a smooth surface – and by doing so also create the image of a nurturing effect. The following ingredients are forbidden in natural cosmetics:
- synthetic perfumes and colorants
- parabens or allergenic preservatives such as methylisothiazolinone and formaldehyde-releasing preservatives
- Polyethylene glycols (PEG) and Polypropylene glycols (PPG)
- products of petrochemistry such as mineral oil, paraffinum and vaseline
- silicone compounds
- synthetic UV filters (e.g. Benzophenone compounds, Ethylhexyl Methoxycinnamate, PABA)
- alkyl sulfates (Sodium Lauryl Sulfate, Sodium Laureth Sulfate)
- animal collagens or ingredients of animal origin which have been acquired in a way which causes suffering or the death of the animal
- irradiated or genetically modified ingredients
Natural cosmetics can contain a small amount of certain synthetic ingredients which improve the shelf life or color of the product. Preservatives make the product safe to use by destroying bacteria and other microorganisms which contaminate the product. Contaminated products can cause infections. The preservatives used in natural cosmetics are mild ingredients which are also used in the food industry. An example of a permitted preservative is benzoic acid which can be found in nature in for example lingonberries and which is synthetically manufactured in a lab for food and cosmetic industries. The permitted concentration of these types of ingredients vary depending on the certification standard.
You might wonder why it’s necessary to synthetically manufacture something which can be found straight from nature. Wouldn’t it be better if all the ingredients used in natural cosmetics would be 100 % natural? Not necessarily, since there are good reasons for using certain synthetic ingredients. It is more ecological to produce for example benzoic acid synthetically because there is simply not enough of nature’s ingredients for everyone’s needs. Benzoic acid can be manufactured in a lab so that its molecular structure is identical with benzoic acid acquired from nature. The skin doesn’t recognize whether the benzoic acid in the product is from nature or from a lab. The harvesting of the ingredients from nature as well as their processing is also slower and more expensive than producing them synthetically. Another benefit for synthetically produced ingredients is the fact that they can be made cleaner in a lab than what they would be in nature – for example heavy metals can be transferred from the ground to the ingredients.
Certified natural cosmetics is the best way to ensure that the product is safe to use and produced in a way that respects the environment and animals, but good options can be found from synthetic cosmetics or vegan cosmetics just as well. Everyone decides for themselves which factors to emphasize when choosing products or brands. It is still good to be aware of the differences in the ingredients and production methods and how cosmetics is also marketed so that you can make informed decisions at the cosmetics counter.
You can find certified Nordic natural cosmetics and natural cosmetics which meet the certification criteria from The Arctic Pure – explore the selection!


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Has your scalp been itchy lately? Or flaky? Has it been feeling extremely dry? Whatever the problem seems to be, we believe we can help you out.
The first thing to understand here is how often you oil your hair as compared to how often you actually should oil your hair. The correct answer is twice a week. You may not be oiling your hair more than once a month or oiling it too much.
Using the correct products to oil your hair is also very important. Sometimes, we easily get persuaded by advertisements and invest in oils, shampoos, and other hair products without realizing the chemical content in them.
What we actually need are nourishing natural products for our hair in order to keep our scalp healthy and our hair fully nourished. But how do we choose the correct products? Let us explore the fabulous range at Fab Oils and find out together.
More often than not, we tend to ignore our scalp. This mostly happens because our hair covers it, so we can’t really see what’s going on underneath it. But if your hair is dry, flaky, or itchy, it means your scalp is not healthy.
To tackle these issues and ensure a healthy scalp, you can use scalp oils. These oils provide nourishment for the hair while fighting issues like dryness and itching. Scalp oils will 100% relieve you of the discomfort of dryness and itching.
Instead of using packaged coconut oils or other oils to oil your hair twice a week, invest in a good scalp therapy oil that treats your condition. You will find many options available online, like the Scalp Revive Oil on Fab Oils. This vegan oil is made from 95 percent natural ingredients. Moreover, the prodigious formulations are clinically tested for their efficacy.
When purchasing an oil for your hair or any other hair product, you need to make sure that it is absolutely free from parabens, sulfates, chlorine, alcohol, mineral oils, synthetic fragrances, etc.
Every scalp oil has a base oil or a carrier oil. Then, it is infused with other nourishing elements like bamboo extract, aloe vera, basil extract, and so on. Let us take a look at what makes these ingredients excellent additions to your scalp oil:
Basil Extracts pack a powerful punch of essential nutrients such as iron, calcium, Vitamins A and C that can bode well for your overall hair health. Furthermore, this ingredient can effectively boost your hair growth and bless you with gorgeous and voluminous tresses.
Bamboo extracts can address and alleviate various issues attributed to your scalp. Moreover, it also augments hair growth and impedes hair loss. (1) This ingredient can work wonders for improving your holistic scalp health.
This ingredient has natural anti-inflammatory and healing properties that can create a healthy scalp environment for good hair growth. Moreover, it can also be helpful in reducing dandruff and making your hair shiny and beautiful.
As we have mentioned before, you need to oil your hair twice a week. But sometimes, we neglect the right steps and do what suits our time and laziness. These are the steps you need to follow:
- Take your favorite scalp oil. Pour a few drops into your palm, not directly into your hair.
- Massage the oil very well in circular motions. You want the oil to completely infuse into your hair, just like a moisturizer on your face. Don’t put in too much oil that starts dripping off.
- Whatever little is left on your palm, apply it to the ends of your hair. This step helps add shine to your hair after a wash.
- Cover your hair with a shower cap overnight. This step is very important. If your hair is not covered, it will attract impurities.
- Wash your hair with your favorite shampoo and conditioner, and you’re done!
Additional Tip: You can use one or two drops of scalp oil as a leave-in conditioner.
So yeah, that’s all you need to know about scalp oils, their benefits, and how to use them. Now, you can say goodbye to itchy, flaky hair and an unhealthy, dry scalp with our scalp revive oil. Which also means no more disappointing bad hair days.
Thanks for reading!


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Embarking on a Journey to Barre Bliss: Seeking Classes Near Me
In the realm of fitness, the allure of barre classes beckons, promising a unique blend of strength, flexibility, and grace. If you’re on the quest for the perfect barre classes near you, the journey to Barre Bliss awaits—a journey that transcends traditional workouts and immerses you in a transformative fitness experience.
The Barre Phenomenon: A Fusion of Strength and Elegance
Barre workouts have taken the fitness world by storm, combining elements of ballet, Pilates, and strength training. The result? A dynamic and low-impact exercise that sculpts the body while


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Happy Wednesday! Keeping your skin hydrated is so important as the colder temperatures arrive. Today I am back with my third and final fall skincare post with Orogold Cosmetics. In my first two posts I highlighted the sensitive skin collection, complete with serums, face and eye creams and a daily cleanser. But today, I am featuring four products from the 24K White Gold Collection. As much as I love the sensitive skin collection for my face, I am completely smitten by the body butter, hand cream, body scrub and body oil.
Happy Wednesday, friends! I am back today with the second post in my fall skincare mini-series with Orogold Cosmetics. If you missed the first post featuring the cleanser, facial cleansing brush and hydrating moisturizer, you can see that here. I’m moving on to share with you a sensitive skin eye cream and serum I incorporate into my skincare routine for fall to prepare for the cooler temperatures.
There has been a lot of talk about the change of seasons with fashion and food lately on A Blonde’s Moment. But what about skincare for the fall? As the temperatures begin to get cooler, there are also adjustments that need to be made to your skincare routine. In a new mini-series, I am sharing what I have been incorporating into my skincare routine to prepare for the colder, drier months with Orogold Cosmetics. Let’s kick off the Fall Skincare with Orogold series with the sensitive skin cleanser and facial brush.


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B.C.A.A. Capsules from Physical Sciences In skeletal muscle, there are nine essential amino acids (essential meaning they cannot be made within the human body). Of these nine, three are known as the branched chain amino acids or BCAAs. These three BCAAs are leucine, isoleucine and valine and together they make up one-third of all skeletal muscle tissue. Along with glutamine and arginine, the BCAAs are the most popular amino acids used in muscle building supplementation.
Supplementing with branched chain amino acids has been shown to combat the catabolic effects of weight training, as well as promote muscle anabolism. BCAAs are needed for the maintenance of muscle tissue and been shown to preserve glycogen stores. This means greater endurance during intense exercise. The BCAAs promote protein synthesis and prevent exercise-induced muscle tissue breakdown. During low carbohydrate diets, the muscle- and glycogen-sparing effects of BCAA supplementation become increasingly important. On top of all these benefits, BCAAs have been linked to better mental clarity and focus. With all these incredible benefits, what more can you ask for?
Physical-Sciences offers BCAA supplements in two forms; powder and capsules. Either way, you are getting top-of-the-line branched chain amino acids. If you are a serious athlete, or youíre just serious about your physique, BCAAs are one of the best supplements for both muscle and strength gains, not to mention the anti-catabolic benefits. If these three amino acids make up one-third of your skeletal muscle but they cannot be made within the human body, common sense tells you that you should be using BCAAs to be your best. Donít settle for anything but your best. With the help of Physical-Sciences BCAAs, you will be on that road to becoming your best.
Branched Chain Amino Acids: a unique amino acid in its chemical structure and the fact that
these amino acids cannot be constructed by the human body. They must be ingested from sources. Studies have proven them to be naturally anabolic
B.C.A.A LOADING: Take 10 capsules before weight training then 4 after each exercise.
Females take half the doses. This practice if done over time will greatly increase a persons level of muscularity.
SERVING SIZE: 2 Capsules
Amount % Daily
Per Serving Value
L-Leucine 800mg **
C6 H13 NO2
L-Isoleucine 400mg **
C6 H13 NO2
L-Valine 400mg **
C5 H11 NO2
The chemical structure of isoleucine is identical to that of leucine, but the arrangement of itís
atoms is slightly different, resulting in different structural properties.
SUGGESTED USE: as a dietary supplement take 2-3 capsules 1-3 times daily or use as
directed by a physician.
Our research line of products are all from the medical industry. They are the same compounds
used by the top medical and scientific research institutions worldwide. These compounds are
These statements have not been evaluated by the FDA. This product is not intended to diagnose,
treat, cure, or prevent any disease. Food and Drug Administration.


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Intensive hand care
The hands are constantly working, doing countless jobs almost without our noticing it. It’s no wonder, then, that they also need a bit of love and care from time to time. Retterspitz Handcreme gives stressed hands exactly what they need: valuable ingredients and a pleasant texture.
- for stressed hands
- hands immediately feel soft
- absorbs especially quickly
- contains ingredients derived from St John's wort
- jojoba oil is rich in vitamin E
- avocado oil provides the skin with vitamins
- dermatologically tested
Tip: Also suitable for use on the face.
Aqua, Caprylic/Capric Triglyceride, Simmondsia Chinensis Seed Oil, Propylene Glycol, Persea Gratissima Oil, Polyglyceryl-3 Distearate, Glycerin, Stearyl Heptanoate, Decyl Oleate, Isopropyl Palmitate, Cetearyl Alcohol, Pentylene Glycol, Olea Europaea Fruit Oil, Thymol, Hypericum Perforatum Extract, Tocopherol, Xanthan Gum, Stearyl Caprylate, Glyceryl Stearate Citrate, Glycine Soja Oil, Beta-Carotene, Zea Mays Oil, Sodium Benzoate, Citric Acid, Parfum


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Mt Airy Lavender Products
Our products are made with Lavender Essential Oil distilled on the farm. In addition to its lovely fragrance, lavender is known for its calming and healing benefits. Lavender reduces stress and anxiety and promotes relaxation and sleep. Lavender is reported to speed up healing and improve acne and soothe sore muscles.
Did you know that it takes over one pound of lavender buds (flowers) to make one ounce of lavender essential oil? The distillation process produces lavender essential oil and lavender hydrosol (sold as Lavender Water).
Free Shipping for Orders > $39
Distilling Lavender to make Essential Oil
The distillation process starts with our organically grown lavender. The lavender blooms in June and July. We harvest the lavender, let it dry and then debud for the distillation. We debud (remove each lavender flower) by hand. The buds (dried lavender flowers) are put into the column of the still without touching any water. The steam flows through the buds to collect the oil. Our lavender is distilled in this copper still imported from Portugal.
The Many Benefits of Lavender
Lavender Essential Oil can be applied directly to the skin to heal, calm and soothe. We use Lavender Essential Oil in all of our spa, beauty and doggie products. With it's low PH, lavender hydrosol, sold as lavender water, is great as a skin toner and can also be used as a linen spray.


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Skin Repair Cream - Frequently Asked Questions
Question: What is the ingredients in the Skin Repair Cream?
a. Purified Water, Organic Aloe Vera, Refined Shea Butter, Unrefined West African Shea Butter, Amaranth Oil, High Oleic Organic Safflower Oil, Colloidal Silver, Vegetable Glycerin, Essential Oil blend: Lavender, Chamomile, Peppermint, and Tangarine. Honey, Algin, Carrot Seed Oil, Sweet Almond Oil, Avocado Oil, Castor Oil, Extracts of: Calendula, Comfrey, Rosemary, Green Tea, and Burdock. Xanthan, Preservative*, Titanium Dioxide, MSM, Soy Lecithin, Wheat Germ Oil, Ascorbyl Palmitate, Rosemary Oleoresin Extract, Vitamin E Oil. *Diazolidinyld Urea and Idopropinyl Butylcarbamate
Question: How does the Skin Repair Cream work for Rosacea bumps and pimples?
a. There are four types of Rosacea and symptoms can differ from person to person. This cream is an effective remedy for stinging, burning, dryness, roughness, redness or even swelling.
Question: Does it contain Manuka Honey?
a. We use raw and organic premium local honey to make Skin Repair Cream.
Question: Can I use this product on my face without it clogging my pores?
a. The Skin Repair Cream is non-comedogenic, which means that it is formulated not to block pores. Although the ingredients include several essential oils, this Cream is easily absorbed by the skin, and does not leave a greasy feel behind. We do recommend only using a small dime sized amount spread evenly across your skin, which will be sufficient and go a long way. Also, if you believe that your skin needs more frequent attention, you may also apply more frequent but lighter applications throughout the day instead of applying a large amount once a day. This way, your skin will be able to gradually and consistently absorb the ingredients.
Question: What's the consistency of this cream?
a. The Skin Repair Cream is incredibly light on your skin, yet it is not as runny as a lotion. The consistency is very close to a cold cream, which despite having several essential oils is absorbed quickly by the skin. To make a comparison, it is not as thick as Vaseline nor does it have the greasy feel of Vaseline.
Question: Will this work on plaque psoriasis?
a. Although treatment of this condition is dependent upon severity of the condition and the symptoms, the very first step in preventing or alleviating this condition is to keep your skin hydrated. Plaque Psoriasis causes the skin to be inflamed, with red lesions, covered by silver or white scales. The Skin Repair Cream provides instant and even long term relief for your dry, scaly, and red skin due to its anti-inflammatory qualities. However, if the condition is severe or acute form of plaque psoriasis, topical application alone may not be enough to eliminate the problem without medication. However, consistent application of this cream will allow your skin to absorb the nutrients over time and reduces the inflammation.
Question: Is this cream also an anti-bacterial?
a. While this Cream soothes and alleviates itchiness, dry and scaly skin, it is not meant to function primarily as an anti-bacterial. However, Aloe Vera used in making this cream has the second highest concentration which contributes to the Cream’s anti-bacterial quality.
Question: Is this product safe for use all over the body?
a. This Skin Repair Cream can be used as an all-over body moisturizer. However, as with any other Cream, unless if specifically intended for under eyes, it is always recommended to avoid the area around eyes. Also, it is best to test a small amount for potential allergic reactions before applying it to a larger area. Once you are assured there are no allergic reactions, you can use it for all over your body for sunburns, rashes, and dry skin conditions.
Question: Does the Skin Repair Cream alleviate the itchiness associated with eczema?
a. The peppermint in this Cream, gives you an instant cooling sensation while the Aloe Vera soothes your skin and any irritation as a result of scratching your skin. Most importantly, the chamomile dosage used in making the Cream relieves the eczema symptoms and is anti-itching and anti-inflammatory due to presence of flavonoid apigenin.
Question: Can this be used on scalp itchy spots? If yes, what is the procedure?
a. This Cream can be used on the scalp after shampoo and conditioner. Apply it on damp, towel-dried hair and massage well onto the scalp.
Question: Can this Cream be applied on the eyelids and around the eyes?
a. Although our clients never experienced any irritation due to application on the eyelids, or around the eyes, it is recommended to avoid applying it too close to the eyes because essential oils sometimes cause eye discomfort. The Skin Repair Cream is composed of natural ingredients and essential oils. Unless you have an allergic to any of the ingredients listed on the label, the application on the eyelids is safe. However, please keep in mind that essential oils in general cause discomfort to the eyes when they get inside your eyes. As always, its best to try a very small amount to test for allergic reactions.
Question: Does the Skin Repair Cream alleviate skin redness after taking a shower?
a. While the Skin Repair Cream is the perfect, all natural moisturizer, it does not help with the redness after shower. The redness after shower is caused by blood rushing to the surface of your skin, and is not a skin condition or irritation. In people with more sensitive skin, the capillaries respond differently to temperature changes, for instance a hot or cold shower but that does not make it a skin condition per se. However, application this cream nourishes the skin with essential oils and vitamins after a shower.
Question: Does it have fragrance?
a. Yes, The Skin Repair Cream has a natural aroma of fresh peppermint, and eucalyptus-like scent, there is absolutely no artificial fragrances added to it. The scent is caused by the natural essential oils, the peppermint, and Aloe Vera.
Question: Is this Cream safe for kids?
a. Given the soft and extremely sensitive skin of younger children, we recommend that you consult with your child’s pediatrician before applying it, particularly for children under 3 years old. That being said, and keeping in mind the completely natural ingredients of the Cream, you may apply it on children over 3 years old and with approval from their pediatrician. Please remember to always apply a small amount to test for any potential allergies.
Question: Is the Skin Repair Cream helpful for skin patches?
a. There are various number of factors that cause skin patches; from eczema and psoriasis to vitiligo. When the cause rests in extremely dry skin, e.g. eczema, this Cream can be incredibly helpful and relieving of both the symptoms and in treating the cause. However, if the root of skin patches lies beyond common causes, such as fungal infections, it is best to obtain anti-fungal ointments.
Question: How effective is the Skin Repair Cream in treating Rosacea?
a. Among several other essential oils, the high concentration of Amaranth oil in this Cream, makes it remarkably effective in treating irritated skin and skin conditions such as rosacea. The essential oil blend with Lavender heals and soothes sensitive skin in rosacea patients and the peppermint helps in invigorating your skin while the Chamomile, together with Amaranth, acts as an extremely effective sedative and anti-inflammatory.
Question: Is this Cream tested on animals?
a. No, none of our products are tested on animals and are 100% animal cruelty free. Here is a website that you can look up products that are cruelty-free: http://www.crueltyfreekitty.com/companies-that-test-on-animals/
Question: Is this Cream effective to alleviate burn from radiation?
a. The most effective oil for the burn from radiation is pure amaranth oil. In fact, the inspiration behind starting our company was Elvira. She lived with cancer for seven years and found relief in treating the side effects of chemotherapy by using amaranth oil on her skin. This dramatically improved quality of her life to an extent that we made it to our mission to reach out to all and any patient whose health can benefit from Amaranth oil. We sell that product both on our website on http://www.5-am.co/.
Question: Is this product similar to protopic (tacrolimus ointment)?
a. The Skin Repair Cream does not contain Tacrolimus, but the natural ingredients in the cream effectively help with skin conditions like itchy skin, inflamed skin, skin redness, and swelling.
Question: What is the shelf life of this product?
a. Thanks to squalene and vitamin E in the Skin Repair Cream, this product has a relatively longer shelf life of one and a half years. Both named components, squalene and vitamin E, act as natural preservatives to contain the Cream for one and a half year after PAO (period after opening). It is very important to prevent contaminating the product once it is open and not to share it particularly if you are not aware any fungal or bacterial infection of other users.
Question: Is the Vitamin E from soy?
a. All natural vitamin E is derived from a mixture of vegetable oils, including soy. Most people with soy intolerance can use natural Vitamin E, unless soybean oil has been added to the formula as a synergistic base which is not the case in our product.
Question: Does the Skin Repair Cream alleviate pain?
a. Yes, it helps with both itch and pain. It is an excellent alternative as opposed to prescription creams. In many cases with severe skin conditions, the pain on the surface of your skin is caused by cracked and stretched skin. Using this Cream at least twice a day prevents cracks in your skin, so long as it is consistently applied and immediately after you notice dry skin.
Question: What is the difference between Skin Repair Cream and anti-fungal or anti-bacterial skin care products?
a. The Skin Repair Cream is an intensive moisturizer and heals itchy skin. Although this Cream has anti-bacterial qualities due to Aloe Vera components, the primary purpose of this Cream is healing and soothing sever dry skin conditions such as eczema or dermatitis.
Question: Does this Cream alleviate symptoms of Keratosis Pilaris?
a. Keratosis Pilaris is a skin condition in younger people that may only disappear by the time children or teenagers reach adulthood and pass age of 30. It is caused by buildup of keratin on your skin and is more susceptible on dry skin. That being said, the Skin Repair Cream will instantly alleviate the symptoms of Keratosis Pilaris by acting as an intensive moisturizer when used consistently, particularly in cold seasons.
Question: Is the Skin Repair Cream an effective remedy for Ringworm (Dermatophytosis)?
a. Two different types of fungi create ringworm both of which must be cured using anti-fungal prescription medications. The Skin Repair Cream does not have anti-fungal component for curing ringworm.
Question: Does the Skin Repair Cream contain steroids?
a. No, the Skin Repair Cream contains no steroids.
Question: Can you use this Cream on the scalp?
a. Yes, you may use this Cream on your scalp after shampoo and conditioner to relieve itchy scalp. Please keep in mind that lighter but more frequent application is preferred over heavier application in less frequency.
Question: Can you wear this under foundation?
a. Absolutely. In fact, given the Skin Repair Cream’s extremely light quality and its ability to be immediately absorbed by your skin, makes it one of the most ideal moisturizers particularly before applying make up.
Question: How many ounces is the jar?
a. The jar is 4.5 ounces.
Question: Is the Skin Repair Cream safe for face application?
a. Yes, absolutely. The cream is ideal for psoriasis and is light enough to be used as a facial moisturizer. Please note, that it is always better to test any skin product on a small area of your forearm to check for allergies or reactions.
Question: Is this Cream an effective treatment for shingles?
a. Shingles are caused by a viral infection and needs to be treated with an anti-viral or anti-bacterial prescription ointment such as acyclovir. However, the Skin Repair Cream can effectively relieve the symptoms and accelerate the healing process. The 7-in-1 potent botanical formula is designed to soothe the itch from rashes and blisters and repair damaged skin.
Question: Will the Skin Repair Cream help increase skin thickness or skin barrier?
a. Frequent application of the Skin Repair Cream contributes to recovery and skin cell regrowth which can eventually improve the skin barrier.
Question: Does the Skin Repair Cream alleviate Vitiligo?
a. It is unlikely that this Cream would help in depigmentation to unify the skin color of vitiligo patients. However, you can alleviate other symptoms such as calloused or dry skin. Importantly, this Cream helps by controlling the inflammation can help to return the color (“re-pigment”) to your skin which may take over several months.
Question: Does the Cream relief itchy skin?
a. Absolutely. The natural ingredients in this Cream is particularly aimed to relieve extremely itchy, dry, or scaly skin that are caused by mild to severe skin conditions. The Amaranth Oil used in making of the Cream is particularly useful in skin conditions where allergies are the cause, but is effective in all irritating skin conditions, including Rosacea, Eczema and Psoriasis. Our formula also contains a unique Revitalizing Essential Oil Blend of Lavender, Peppermint, Chamomile and Tangerine oils. They are specifically formulated to support chronic skin conditions like Psoriasis, Eczema, and Rosacea.
Question: Does this Cream heal your chronically dry, cracked, and peeling skins due to the eczema and frequent exposure and soaking in the dishwasher detergent and how soon?
a. The Skin Repair Cream is formulated to relieve dry and itchy skin. We suggest you apply the cream as often as possible throughout the day and protect your skin by wearing gloves. Most conveniently, you can apply this Cream to your hands at night time and wear gloves to help your skin absorb the nutrients in the Cream overnight. This way, your skin will stay moisturized even longer and can have a full recovery by continuous application of the Skin Repair Cream.
Question: Where is the Skin Repair Cream made?
a. We proudly produce our Skin Repair Cream in the United States.
Question: Is it safe to apply this Cream on children’s scalp?
a. Yes. The Skin Repair Cream can be safely applied to your children’s scalp after shampoo and conditioning the hair and massaged onto the scalp. As a precaution, always remember to consult your pediatrician and test a small amount for potential allergy reactions.
Do you have more questions? Send us an email to email@example.com


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GrowLab Pharmaceuticals’ phytocannabinoids formulations contain the two main active pharmaceutical ingredients: Cannabidiol (CBD) and Tetrahydrocannabinol (THC), as well as all other medicinal compounds of the cannabis plant such as Terpenes.
For the best possible therapy for your patients
At Growlab closer attention to other compounds found in the cannabis plant that play a beneficial role along with cannabinoids known as Terpenes.
Research and expanded industry processing innovations has taken CBD products to a new level of customers crafting. One category of these compounds, known as terpenes, has begun to play a significant role in new product development. So, what are terpenes and how might it be use in cannabis formulation product line
Terpenes Terpenes are classified aromatic organic hydrocarbon found in the cannabis plant and are the source of the distinct aroma and flavor of the plant. Terpenes are molecules produced by all plants they are the bulk source of the elements of essential oils.
Terpenes also provide an important function for the plant itself in terms of attracting pollinators, repelling predators, and providing protection from bacteria and other environmental hazards.
Presently Growlab is testing if botanically derived terpenes are essentially the same as the terpenes derived from cannabis in terms of elasticity bounding and efficacy: however, when formulating cannabis CBD products, the use of hemp-derived terpenes can only be identified with our brand supeorioty and purity of 100% cannabis sativa derived products.
Benefits Of Terpenes
Terpenes have been shown to have an interaction with the receptors on the cells of the endocannabinoid system throughout the human and mammalian body and this produces various effects. The effects can vary depending on the terpene and its properties.
Terpenes also have been shown to moderate our body’s interaction with cannabinoids, known as ‘the entourage effect’. This entourage effect demonstrates that the properties of the cannabis or hemp plant are more effective as a whole than in its individual parts.
This has opened the door for increased studies on cannabinoids and terpenes because it was through previous research that the synergy of terpenes with cannabinoids was elucidated. Interest in the possibilities of enhanced beneficial formulations for CBD products using isolated terpenes has certainly been trending in the market.
So far, the studies on terpenes have identified some of their basic effects and properties. Here are a few of what are considered the ‘Primary Terpenes’ along with their effects and scents:
1) Pinene ~ Sharp, Pine
Helps with short term memory loss
2) Linalool ~ Floral, Spice
3) Myrcene ~ Musky, Herbal
4) Limonene ~ Citrus
5) Terpinolene ~ Floral, Herbal
This gives us an idea of the aromatic effects of some basic terpenes. At Growlab we offer a selection of cannabis terpenes that are Earthy Aromas of Citrus and Musky Herbal to enhance our CBD formulation product line.
Usage of Growlab Terpenes
Terpenes can be used in crafting your CBD products to bring enhanced aromatic effects and benefits. They can be blended into any kind of CBD formulations including: topicals, edibles, cosmetics, and tinctures. Also, in the formulation of hypothesis in anticancer, antimicrobial, antifungal, antiviral, antihyperglycemic, analgesic, anti-inflammatory, and antiparasitic. Terpene is also used to enhance skin penetration, prevent inflammatory diseases. Growlab offers hemp and cannabis wholesale and bulk terpenes so you can develop your own brand.
Thanks to controlled tests and high-quality production systems, we can always guarantee the consistently high pharmaceutical quality of our extract
MADE IN AFRICA
Our full spectrum phytocannabinoids therapies are synthesised exclusively in European Medicines Agency cGMP compliant production facilities.


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Merridy Casson ND is a highly skilled and experienced naturopath and nutritionist, with over 20 years of clinical practice. Her many positive reviews endorse the healthy outcomes she helps her clients achieve.
Her consultations are certainly among the most affordable in Adelaide. If you wish to book an appointment you can easily book online by going to our home page and clicking the button. Or you can reach out to her via email, phone or the clinic address. We have provided a form here so that you can easily contact us.


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Tums vs Rolaids
For individuals suffering from heartburn or acid indigestion, certain over-the-counter antacids can provide quick relief by neutralizing the excess stomach acid. Tums and Rolaids are two such common remedies for these discomforts. They each contain different active ingredients but both effectively reduce excess stomach acidity.
Tums primarily consist of calcium carbonate which works quickly to neutralize acid in your stomach upon ingestion. On the other hand, Rolaids incorporate a combination of magnesium hydroxide and calcium carbonate as their primary active ingredients, offering dual-action relief against heartburn. While both have their advantages, it's important to consider individual health factors like kidney function before choosing an antacid since excessive intake can lead to adverse effects like kidney stones.
What is Tums?
Tums (the brand name for Calcium Carbonate) and Rolaids (which combines Calcium Carbonate with Magnesium Hydroxide) are two popular over-the-counter antacids used to neutralize stomach acid and provide relief from heartburn, indigestion, and upset stomach. Tums was first introduced in 1930, making it a long-standing go-to solution for those suffering from occasional or chronic acidity-related discomfort. It works by directly counteracting the excess acid in the stomach. On the other hand, Rolaids was first introduced to the market in 1954. Both of these medications work similarly; however, Rolaids has an additional component - magnesium hydroxide which adds further strength to its acid-neutralizing capability but may cause diarrhea as a side effect in some individuals. In contrast, Tums primarily uses calcium carbonate which tends not to have this laxative effect but can occasionally lead to constipation. Choosing between these two options will depend on personal tolerance towards possible side effects.
What conditions is Tums approved to treat?
Tums is approved for the treatment of different variations of stomach discomfort:
- Heartburn, also known as acid indigestion
- Upset stomach caused by overindulgence in food or drink
- Calcium deficiency (as a supplemental source of calcium)
Rolaids, on the other hand, can be used to relieve:
- Sour stomach
- Acid indigestion
- Upset stomach associated with these conditions.
How does Tums help with these illnesses?
Tums help to manage heartburn and indigestion by neutralizing the excess stomach acid in your gastrointestinal tract. It does this through its main ingredient, calcium carbonate, which is a base that can react with and neutralize acids. Stomach acid plays an important role in digestion but excessive amounts can cause discomfort like heartburn and indigestion. Therefore, by reducing acidity levels, Tums provides immediate relief from these symptoms and helps patients better manage their condition.
On the other hand, Rolaids also acts as an antacid but it uses a combination of two active ingredients: calcium carbonate and magnesium hydroxide. This dual-ingredient approach allows Rolaids to not only neutralize stomach acid but also potentially tackle digestive issues related to low magnesium levels since some people may find relief from constipation when using products containing magnesium.
What is Rolaids?
Rolaids is a well-known brand of antacid that contains both calcium carbonate and magnesium hydroxide. These ingredients work together to neutralize stomach acid, ultimately helping to relieve symptoms associated with heartburn and acid indigestion. Rolaids was first introduced in 1954 and has been a staple in many households since then.
Unlike Tums, which only includes calcium carbonate as its active ingredient, the inclusion of magnesium hydroxide in Rolaids may offer an additional benefit for those experiencing constipation as it can have a mild laxative effect. However, this also means that excessive consumption could potentially lead to diarrhea. It's important to note that while both Tums and Rolaids are effective at relieving symptoms like heartburn or upset stomach, neither should be considered long-term solutions for chronic digestive issues.
The side-effect profile of Rolaids differs slightly from that of Tums notably due to the presence of magnesium hydroxide; it tends not to cause constipation (a common side effect with Tums). The dual-action formula found in Rolaids might thus be particularly beneficial for individuals who do not respond well or experience unwanted side effects from single-ingredient antacids such as Tums.
What conditions is Rolaids approved to treat?
Rolaids is a popular antacid used for the treatment of:
- Acid indigestion
- Sour stomach These over-the-counter tablets work by neutralizing stomach acid to provide fast relief. They contain two active ingredients - calcium carbonate and magnesium hydroxide, both of which are known for their swift action against discomfort caused by excess gastric acid.
How does Rolaids help with these illnesses?
Rolaids is an antacid that effectively deals with heartburn and acid indigestion, functioning by neutralizing stomach acid through the active ingredients calcium carbonate and magnesium hydroxide. Like norepinephrine in the body, these substances play crucial roles in many processes such as maintaining pH balance and promoting proper digestion. Rolaids works by increasing these levels available in the gut, thereby alleviating some of the symptoms of heartburn or indigestion. Its action on both calcium carbonate and magnesium hydroxide may also play integral roles in its effectiveness as an antacid. Since it does not significantly affect other gastrointestinal conditions like peptic ulcers, it is sometimes used when a patient does not respond well to "typical" antacids (such as Tums), or may be combined with other treatment modalities for comprehensive relief.
How effective are both Tums and Rolaids?
Both Tums (calcium carbonate) and Rolaids (calcium carbonate and magnesium hydroxide) have a longstanding history in effectively treating symptoms associated with heartburn, acid indigestion, and sour stomach. They were initially approved by the FDA decades ago and are available over-the-counter. Since they contain different active ingredients, they may be chosen under different circumstances based on individual needs or preferences.
Tums works by directly neutralizing stomach acid due to its calcium carbonate content while Rolaids combines both calcium carbonate and magnesium hydroxide for a dual-action effect in combating excess stomach acidity. Although there hasn't been a head-to-head clinical trial comparing these two antacids directly, both have demonstrated efficacy in managing the discomfort of occasional heartburn through countless user experiences.
A review of antacid use indicates that products containing calcium carbonate like Tums can provide quick relief from occasional heartburn and are generally well-tolerated even when used frequently. However, excessive consumption can sometimes lead to constipation.
Rolaids' inclusion of magnesium hydroxide alongside calcium carbonate also appears effective against heartburn symptoms according to numerous anecdotal reports but lacks robust evidence-based studies comparable to those conducted for prescription medications. The addition of magnesium may counteract any potential constipating effects from the calcium component; however, it could potentially cause diarrhea if taken excessively.
At what dose is Tums typically prescribed?
Dosage for Tums (calcium carbonate) range from 500–1500 mg per tablet, and the product can be taken up to three times a day for adults. Children over the age of 12 may also use Tums, but should not exceed two tablets in a 24-hour period. On the other hand, Rolaids contains both calcium carbonate and magnesium hydroxide. The typical dose is two tablets or capsules every four hours as symptoms occur. Adults should not take more than seven doses in a 24 hour period; adolescents between ages of 12-18 shouldn't exceed three doses in a day.
At what dose is Rolaids typically prescribed?
Rolaids treatment typically begins with a dosage of 2-4 tablets, chewed and swallowed at the first sign of heartburn or indigestion. If symptoms persist, this can be repeated every hour as needed or as directed by a healthcare provider. The maximum recommended dose for adults is 10 tablets in a 24-hour period and for individuals over the age of 12 years it's no more than seven tablets in a 24-hour period. It's important to note that persistent heartburn may warrant further medical investigation if there is not substantial relief after regular use at these dosages over two weeks.
What are the most common side effects for Tums?
Some possible side effects of Tums, an antacid containing calcium carbonate, include:
- Dry mouth
- Increased thirst or urination
- Nausea and vomiting
- Loss of appetite
- Metallic taste in your mouth
On the other hand, Rolaids which contain both calcium carbonate and magnesium hydroxide may cause:
- Diarrhea (due to its magnesium content)
- Nausea and vomiting
- Slow reflexes or sluggishness due to hypermagnesemia (excessive level of magnesium in blood) if consumed excessively.
As always, it's important to consult with a healthcare provider before starting any new medication.
Are there any potential serious side effects for Tums?
While Tums and Rolaids are generally considered safe for occasional use, in rare cases they can cause potential side effects:
- Signs of severe allergic reaction: hives, difficulty breathing, swelling in your face or throat
- Possible kidney problems due to excessive calcium intake (from Tums): increased urination, loss of appetite, nausea/vomiting, unusual tiredness or weakness
- Potential constipation or stomach cramps
- Mood changes such as confusion or irritability
- Unusual weight loss
- Signs of high levels of magnesium in the blood if you're using Rolaids extensively - muscle weakness/spasms, slow/irregular heartbeat
In case these symptoms occur after taking either medication it is advised that you seek medical help immediately. Remember antacids like Tums and Rolaids should not replace a balanced diet and lifestyle adjustments when managing heartburn symptoms on a regular basis.
What are the most common side effects for Rolaids?
Potential side effects of Rolaids could include:
- Dry mouth
- Increased thirst, increased urination
- Nausea or upset stomach
- Dizziness or headache It's important to remember that these are potential side effects and may not occur in all users. Side effects often vary based on individual tolerance, dosage, frequency of use and overall health condition. Always consult with a healthcare provider before starting any new medication regimen.
Are there any potential serious side effects for Rolaids?
While Rolaids are generally safe, they can cause some potentially serious side effects in rare cases. Be vigilant for signs of:
- An allergic reaction such as hives, itching or a rash
- Swelling of the face, lips, tongue or throat
- Difficulty breathing or swallowing
- Dizziness and fainting spells
- Irregular heartbeats
- Confusion and changes in mood
- Unusual tiredness and weakness
If you experience any of these symptoms while using Rolaids, discontinue its use immediately and seek medical help. It's important to remember that although over-the-counter medications like Rolaids are widely available, they still carry risks if not used correctly. Always follow the recommended dosage instructions unless advised otherwise by your healthcare provider.
Contraindications for Tums and Rolaids?
Both Tums and Rolaids, much like other antacid medications, may cause some unwanted side effects. If you notice any severe reactions or if your symptoms worsen after taking these products, please seek immediate medical attention.
Neither Tums nor Rolaids should be taken if you are presently using or have used in the recent past certain types of diuretics (water pills), antibiotics such as tetracycline, or iron supplements. Always inform your healthcare provider about all the medications and supplements that you are currently taking to avoid harmful interactions with either Tums or Rolaids; some medicines will require a gap of two hours before or four hours after consuming an antacid for proper absorption.
It's also important to note that long-term use of high doses of antacids can lead to kidney stones due to high levels of calcium found in many over-the-counter versions. Consult with a healthcare professional prior to starting on an extended regimen involving these drugs.
How much do Tums and Rolaids cost?
For the brand-name versions of these over-the-counter drugs:
- A bottle containing 96 tablets of Tums Extra Strength (750 mg each) averages around $5, which works out to about $0.05 - $0.10 per tablet, depending on your dose.
- The price for a roll of Rolaids Extra Strength (10 chewable tablets, each with 675 mg calcium carbonate and 135 mg magnesium hydroxide) is approximately $2, equating to roughly $0.20 per tablet.
Thus, if you consume more than one antacid tablet at a time or several throughout the day (as directed by product usage guidelines), then brand-name Tums could be less expensive on a per-tablet basis. However, bear in mind that cost should not be the sole consideration when deciding between these two drugs.
Generic versions are available for both Tums (calcium carbonate) and Rolaids (calcium carbonate/magnesium hydroxide) typically offering similar relief at lower prices:
- Generic calcium carbonate can range from as low as $3 for 150 chewable tablets ($0.02/tablet).
- Generic calcium carbonate/magnesium hydroxide products may vary but generally fall within comparable ranges to their branded counterparts.
As always consult with medical professionals before changing any medication regimen or starting new ones based on costs alone.
Popularity of Tums and Rolaids
Tums and Rolaids are two of the most popular over-the-counter antacids in the US, both recognized for their ability to provide quick relief from heartburn and acid indigestion.
In 2020, Tums was estimated to have been purchased by about 6.5 million people in the US. It contains calcium carbonate which works by neutralizing excess stomach acid quickly and effectively. Tums has consistently maintained its popularity among users due to its immediate effect, ease of use, availability in various flavors, and additional benefit as a dietary supplement for those needing extra calcium.
Rolaids was used by an estimated 3.7 million people within the same year. It differs from Tums in that it contains two active ingredients: calcium carbonate and magnesium hydroxide. This dual-ingredient formula means it not only neutralizes but also absorbs excess stomach acids providing potentially longer-lasting relief compared with single ingredient products like Tums. Despite this advantage, Rolaids still holds a lower market share than Tums possibly due to factors such as brand recognition or personal preference.
Both Tums (calcium carbonate) and Rolaids (calcium carbonate and magnesium hydroxide) have a long-standing record of usage in patients with heartburn, acid indigestion, and sour stomach. These antacids work by neutralizing gastric acid to provide relief from these symptoms. Due to their different formulations, they can be used under different circumstances: Tums is typically recommended for those who also need a dietary supplement of calcium, whereas Rolaids may be preferred by individuals who experience constipation as a side effect of calcium-based antacids since the magnesium in Rolaids can counteract this.
Both products are available over-the-counter which represents significant cost savings especially for patients who must pay out of pocket. Both Tums and Rolaids provide fast-acting relief but require continuous use if symptoms persist.
The safety profile is similar between the two drugs; both being generally well-tolerated. However, high doses or prolonged use may lead to potential side effects such as kidney stones or hypercalcemia with Tums and diarrhea with Rolaids due to its magnesium content. As always, users should consult their healthcare provider if they notice worsening symptoms or have concerns about using these medications.