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JAIME: Welcome to Outgrowth: A Slice of Pro Beauty with your hosts Jaime Schrabeck.
ASHLEY: And Ashley Gregory Hackett. If a beauty product is on the shelf, we assume it has been safety tested and approved, but is that reality?
JAIME: To understand how the government protects our safety, we’re joined by Dr. Linda Katz, Director of the FDA’s Office of Cosmetics and Colors. Let’s grow together.
JAIME: Welcome to Outgrowth, Dr. Katz.
DR. KATZ: Thank you very much, Jaime, for inviting me to speak today about cosmetics at the FDA.
JAIME: By way of introduction, would you please share with us your training and background and how you came to serve in your current position?
DR. KATZ: Sure. I am the director for the Office of Cosmetics and Colors. My background is as a physician. I’m board certified in internal medicine, rheumatology, and I have been with the Food and Drug Administration for over 30 years, first starting on the drug side, and now in the Center for Food Safety and Applied Nutrition in my current position for the last 17 years.
ASHLEY: Would you be able to help us by describing the role of the Food and Drug Administration in regulating cosmetics?
DR. KATZ: Sure. The Food and Drug Administration regulates cosmetics under the authority of the federal Food, Drug, and Cosmetic Act and the Fair Packaging and Labeling Act. Under these laws, the cosmetics have been regulated and under the law cosmetics must not be adulterated, meaning that they cannot contain poisonous or deleterious substances making them harmful or injurious under labeled or customary conditions of use, or misbranded which means that they must be truthfully labeled, not contain false or misleading information, and that they must contain all of the information that is required by law for them to be used safely. The FDA does not have the legal authority to approve cosmetic products or their ingredients before they go on the market with the exception of color additives other than coal-tar hair dyes. Thus, our authority is all post-market. Cosmetics must be safe for consumers when used according to directions on the label or in the customary or expected way. And they must also be properly labeled as I’ve mentioned before. Companies and individuals who market cosmetics have a responsibility for the safety and the labeling of their products. The FDA can take action within our legal authority against a cosmetic on the market if we have reliable information showing that it is adulterated or misbranded, and the FDA can take enforcement actions such as issuing warning letters or requesting a product recall for violative products. The law does not provide for FDA to have a mandatory recall authority, but we can request a voluntary recall of problem products.
JAIME: Dr. Katz, why is it that color additives receive this special consideration in terms of the regulatory process?
DR. KATZ: Basically, color additives that are used in FDA-regulated products including cosmetics are subject to a strict system of pre-market approval under the Food, Drug and Cosmetic Act. Each color additive must be listed in the Code of Federal Regulations for its intended use before it may be used in products marketed in the United States regulated by the FDA. A color additive, thus, can only be used for the product commodity for which it’s allowed and stipulated in the CFR itself, or again, the Code Federal Regulations. Failure to do so may make the product adulterated.
ASHLEY: So Dr. Katz, what exactly is the color additive approval process?
DR. KATZ: The color additive approval process is accomplished through the FDA’s color additive petition process. A batch certification is required of certain color additives because their composition needs to be controlled to protect the public health. The exception of cold-tar hair dyes, which are exempted from pre-market approval requirements by law, failure to meet US color additive requirements causes the cosmetic to be adulterated. Color additive violations aren’t common cause or reason for detaining imported cosmetic products offered for entry into the country.
ASHLEY: I’d like to know a little bit more about the importance of product labeling. We know that federal law requires an ingredient list for products sold to consumers, but not necessarily for salon use which is really pertinent to our listeners’ interest. So if you could tell us a little bit more about the Fair Packaging and Labeling Act and why it applies to some products and not others.
DR. KATZ: The Fair Packaging and Labeling Act basically applies to cosmetic products that are sold via retail. It does not provide for stipulations for labeling for products that are deemed as, or identified as, being professional products. So under the Fair Packaging and Labeling Act, that there are certain types of ingredients, it stipulates what kind of ingredients as far as the labeling of these ingredients, and also provides for certain modifications, such as for fragrances and flavors. Under the FPLA, they get special treatment with regard to labeling by virtue of those provisions. Well, in most cases, each ingredient must be listed individually and in a cosmetic, it’s listed by descending order of predominance in the ingredient declaration itself. Flavors or fragrance may also be labeled, but they can simply be labeled as fragrance or flavor. That is because both fragrance and flavors may consist of up to several hundred different distinct ingredients in very small quantities and because some companies may regard these mixtures to be trade secrets. However, the labeling system may also pose some problems for individuals themselves, particularly those who are sensitive or have allergic reactions to certain ingredients. We have been working with industry and the major cosmetic trade organizations, such as Personal Care Products Council, an international beauty association formerly known as ICMAD, to have manufacturers voluntarily label their products with known allergen ingredients that might be contained within them. Some firms that market their cosmetics in the United States do list the fragrance ingredients on their product labels, especially, again, if they know that one of these ingredients is a known allergen. We’ve also developed on our own webpage information about potential allergens and ingredients commonly associated with allergic reactions.
JAIME: As beauty professionals, we’re always trying to be aware of the ingredients that are contained in the products that we’re using in the salon setting. Does the FDA require that every product have a safety data sheet?
DR. KATZ: With regard to the safety data sheet that you’re referencing, the FDA does not require the presence of the safety data sheet. This is actually something that is required by the Occupational Safety and Health Administration or OSHA, and they require that products with hazardous chemicals have a safety data sheet, SDS, or formerly known as the material safety data sheet MSDS, to communicate information on hazards associated with these products. So that, again, this is an OSHA requirement.
ASHLEY: Why hasn’t the FDA defined some commonly used marketing terms that we hear all the time in beauty like organic or cruelty-free?
DR. KATZ: The term organic has been defined for agricultural products and it’s regulated by USDA’s National Organic Program, also referred to as NOP which certifies agricultural products. Any cosmetic product labeled with organic claims must comply with both USDA regulations for the organic claim and FDA regulations for labeling and safety requirements for cosmetics. Claims such as natural, green, clean, cruelty-free or not tested on animals, hypoallergenic for sensitive skin, or allergy testing have essentially no regulatory meaning. The FDA is aware of the frequent use of these kinds of terms and is considering how best to address them.
JAIME: Given your long history with the agency, has the preponderance of these claims really proliferated more recently?
DR. KATZ: The use of these claims has been proliferating over the last probably 15 years or more, and we see this not only for cosmetics, but in other FDA-regulated commodities.
JAIME: Dr. Katz, how do problematic products even come to your agency’s attention?
DR. KATZ: Potentially problematic products come to our attention in a variety of ways, including information from consumer complaints, adverse event reports, published literature, media, other regulators from different jurisdictions, industry complaints, et cetera. Basically, when the agency’s aware of a potential problem, which may include contaminants such as lead or harmful microorganisms that are found within the product or other concerns about a particular ingredient, the FDA will analyze the products further to see what’s in them. We also review for patterns to help us to do our job a little bit better. When the FDA performs the surveillance testing, products are selected either randomly or more focused and as such, when we suspect a problem with the ingredient or the product, as I’ve mentioned before. If a problem is suspected based on surveillance testing, adverse events reports, or other factors, we may elect to further investigate with a formal investigation and this would include an inspection of manufacturing and other facilities, evaluation of the manufacturer safety data is provided, and further testing of products. In addition, we do encourage consumers and other salon professionals who have experienced a problem with an FDA-regulated product to contact us. Problems can be reported to the FDA by completing an electronic voluntary MedWatch form online, by completing a paper voluntary MedWatch form, or by calling an FDA consumer complaint coordinator in the area where the problem may have occurred. The information that we obtain is often used to help us to support our actions including consumer alerts, the issuance of guidance for industry, as well as any enforcement actions that might be appropriate including warning letters or requesting a product recall if there are specific safety concerns.
JAIME: If it were to get to that point, who’s held responsible for any of those dangerous or, I suppose the agency could outright ban a product, is it the manufacturer, the distributor, or perhaps an individual selling it?
DR. KATZ: Manufacturers, packers, distributors, and retailers are responsible for assuring that he or she are not dealing with products that are adulterated or misbranded even if someone else caused the adulteration or misbranding in the first place. FDA is responsible for regulating the products subject to interstate commerce. The vast majority of cosmetic products being sold would fall under FDA’s jurisdiction or authority. Thus, anyone introducing a cosmetic product into interstate commerce or receiving it in interstate commerce is responsible for the safety of the product and can be held accountable. The law applies to components and packaging as well as to finished products. And in addition, for those of your listeners wanting more information regarding manufacturing, I would recommend that they refer to our draft guidance for good manufacturing practices that can be found on our website.
ASHLEY: So does it make a difference then where a product is manufactured or where it’s packaged or sold? Many in our industry, we know the evolution of beauty. You start out as a beauty provider, you open your own salon, and then it seems like the pinnacle is having your own brand. So if we aspire to formulate and manufacture our own products, what is our level of exposure or what advice do you have for someone in that position?
DR. KATZ: Basically, in terms of what to do, I do recommend that you have your salon professionals pay attention to what’s available on the FDA’s website. Look at our good draft good manufacturing practices, but in terms of the liability issues, that actually goes beyond what I can actually discuss at this time.
JAIME: Ashley, if you would agree with me, I think a lot of our colleagues would feel shielded from any of this if they’re just mixing something up in their kitchen.
ASHLEY: Definitely, which is very common in the beauty industry, but I would love to know since a lot of beauty products are manufactured outside of the United States, Dr. Katz, if you could share with us, does that make any difference in the amount of regulation or penalties something could receive?
DR. KATZ: Let me kind of go back a little bit again and just to kind of reinforce or re-emphasize. The companies and individuals who manufacture or market cosmetics are responsible for the safety of their products. If the FDA does become aware of a cosmetic product that is contaminated or otherwise shown to be adulterated, or if the product has labeling violations making it misbranded, then the FDA can take regulatory action. When taking enforcement action, the FDA must prove that the cosmetic is adulterated or misbranded. And that situations, again, regarding liability, as I mentioned before, are beyond the scope of FDA’s regulatory authority. With regard to products coming in from outside of the country, the FDA works closely with the US Customs and Border Protection to monitor cosmetic products. Imported cosmetics are subject to examination by the Customs and Border Protection as well as FDA at the time of entry. Imported cosmetics that appear to be adulterated or misbranded may be refused entry into the United States. They must be brought into compliance, destroyed, or re-exported if there are significant problems. Import refusals are listed in the FDA’s website, and are updated monthly, and so that we have a full listing of all of the import alerts, and why different products would be detained.
JAIME: Dr Katz, there are some broad categories of products that we’re most interested in getting your feedback on, and not to mention any brand names, but the category of product that first comes to my mind are lash and brow tints. Is there anything that you can share about that?
DR. KATZ: Currently, there are no FDA-approved color additives for the dying or tinting of eyebrows or eyelashes, either by professionals or consumers at home. The FDA cautions consumers about the potential health hazards that can result from engaging in this practice and using these products. One ingredient in particular, paraphenylenediamine PPD, which is an ingredient found in many coal-tar hair dyes, particularly those of dark colors, is a potent sensitizer known to cause severe allergic reactions as well as cross-sensitivity reactions, and as a result, is not recommended for tinting. In 2018, a color additive petition was submitted for the use of silver nitrate in professionals-use-only cosmetics to color eyebrows and eyelashes and this is still currently under review.
JAIME: So, if I’m to understand correctly, up until this point, there hasn’t been an ingredient that would be approved that would accomplish this task of tinting lashes and brows because of the proximity to the eye, that’s the concern?
DR. KATZ: That’s the concern and some of the ingredients that have been used actually contain ingredients that might be harmful potentially if they get into the eye during the process of dying or tinting.
JAIME: And does henna fall into this same category?
DR. KATZ: Henna falls into the same category. In fact, henna is approved for use only as a hair dye, not for coloring the skin or the lashes with the dyes. Often, you can see black henna that’s used for temporary tattoos and again, the same problem as I mentioned with the tinting for the brows and the eyelashes. Black henna contains PPD or paraphenylenediamine, and again, by it being a very potent sensitizer, it’s not recommended that it be used, particularly for tinting or dying.
JAIME: Not to leave out any of our colleagues in other parts of the industry, what about products that are intended to straighten hair, but then release formaldehyde.
DR. KATZ: This is another area that we’ve been following very closely and that we know that it is of interest to the salon professionals as well as many consumers. That not all hair smoothing or straightening products do contain formaldehyde, but those that can release formaldehyde do so when heated, when applied to the hair and then the hair is heated with a heating iron. What is released is formaldehyde into the air, and formaldehyde again is a known carcinogen. Breathing in formaldehyde can be harmful and cause immediate reactions including irritation of the eyes, scratchy throat, coughing, wheezing, and other things that may also cause or nausea, vomiting, skin rashes, as well as chronic problems. Since about 2010, FDA has regularly been communicating with the public and salon professionals about the potential of formaldehyde for skin sensitivity reactions and certain types of cancers, and how to recognize products containing formaldehyde or its liquid form formalin and ethylene glycol. Formaldehyde containing hair products, if used, should be used in a well-ventilated area. Salon workers and their customers should also be careful to avoid formaldehyde, especially if they are sensitive to it, have asthma or other respiratory concerns. Additionally, we have recommended that consumers or customers ask their salon professionals about the ingredients in these products prior to use in order to help them make a better informed decision as to what kind of a product they may or may not want to use. We have a website which contains information that was useful for salon workers, as well as consumers. And more information about these products can also be found on OSHA’s website, which include some specific information and advice, specifically for salon workers and salon owners.
JAIME: Not to leave out the nail professionals who are using gel polish products, and in order to remove them, may be using products that contain methylene chloride, is this something that’s come to the attention of the FDA?
DR. KATZ: It has, and we’ve been monitoring, and also again, putting information on our website to make sure that consumers and the salon professionals are aware of it.
ASHLEY: Outside of what we’ve addressed here in these last few questions, Dr. Katz, are there any other trends or emerging product categories that the FDA has taken notice of and that are concerning to you?
DR. KATZ: Some other categories that we’ve been looking at have included tattoo inks, as well as following talc use in cosmetic products for asbestos contamination. In both of these areas, we have updated our website to provide useful information to consumers, and we have recalled a number of products that we found have been contaminated with microbial contamination for the tattoo inks, and a full listing can also be found on our website for the talc products. There have been some voluntary recalls as well and these are also listed on our website. Our webpages are kept up to date and are a useful source of information for consumers as well as for salon professionals.
JAIME: To facilitate the access to that information, we’ll make sure to include all of that information in our show notes, Dr. Katz.
DR. KATZ: Sounds great. And the other thing is that I want to encourage again consumers and the salon professionals is that if they see an adverse event reaction or they know of someone that has had one to please report that information to us. The more information we have the better. It helps us to do our job to make sure that safe products stay on the marketplace and those that may have problems can be dealt with appropriately. I also want to mention that we do have a presence in social media, that we have an OCAC Twitter account and that you can also find us via Facebook through FDA’s USFDA page.
ASHLEY: Well, you have given us so much to think about and I’m very excited that there are resources accessible to the public as well as the professional community that we make up. And I just want to thank you very much on behalf of Jaime, as well, Dr. Katz for your time today and for all of your great knowledge. Thank you.
DR. KATZ: Sure and thank you very much. I hope that that’s helpful for the salon professionals as well.
JAIME: Thank you, Dr Katz. If you’re enjoying Outgrowth, leave us a review on Apple podcasts with just one click. Visit bit.ly/outgrowthpodcast.
ASHLEY: And as always, you can follow us in comment on recent episodes on Instagram at @outgrowthpodcast.
JAIME: Ashley, I need to go read some labels.
ASHLEY: I think this just drives home the importance of knowing what kind of products you’re using especially on clients and what types of ingredients they contain.
JAIME: And if you’re not sure about a particular ingredient, those resources from the FDA are going to prove really useful.
ASHLEY: Definitely. Well until next week, be smart.
JAIME: Be safe.


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We asked three writers to try the Rolls Royce of beauty treatments and here’s what happened…
Tried: Emsculpt Neo from Dr Saras & Co
Tested: Anna Saunders, PRIMER’s co-founder
It takes me a few moments to recognise the sensation as the EmSculpt Neo machine gets underway. And then it hits me. Contractions. Lying on this bed, with the machine rhythmically pressing on my stomach, feels exactly like being in labour.
But let me rewind.
I first came across the Emsculpt Neo, which bills itself as ‘the only non-invasive technology that simultaneously uses radiofrequency and HIFEM+ (high-intensity electromagnetic field) to eliminate fat and builds muscle” via a social media influencer, who had herself discovered it via the Kardashians. Not exactly a peer-reviewed science study, but there you have it.
This particular influencer had undergone several sessions to reduce fat around her belly, and declared it to be the equivalent of doing a few thousand sit ups. “Yes, it’s really expensive,” she declared on Instagram. “But, yes, it really works.”
And that was good enough for me. I’ve had two children, the second of whom was gigantic and essentially extinguished my chances of ever wearing a bikini again (fortunately he was very much worth it). I also had separation (diastasis recti) with both children. But even before kids, my stomach was always my weakest link. (If drop waists ever come back in fashion, my body will be ready.) If a machine could somehow do a few thousand sit-ups on my behalf and knock me back into shape (or something approximating it), I was in.
I underwent four sessions at Dr Saras & Co clinic in Sydney and the first was by far the most confronting. I lay in a room with a strap across my stomach, which held in place a paddle-type device, which was connected to a machine. Once the Emsculpt Neo machine was turned on the paddle tapped (hard) at my abdominals. The idea, explained the (lovely) Dr Saras staff, was to remove lactic acid.
Gradually the intensity of the Emsculpt Neo machine increased as the machine applied pressure to me abdominals until my back was slightly arching under the pressure. Luckily, I had Netflix to distract me from the unusual, contraction-like sensation.
The second and third sessions were easier as I knew what to expect (and felt less like contractions). After each session it did, indeed, feel as though I’d done an abs workout. And I came to quite enjoy my 30-minute Netflix sessions.
Emsculpt Neo aims to break down fat using radiofrequency and then contract muscles at an intensity that wouldn’t be achievable during a normal workout. According to the flier I was given, results take three months to materialise. Tori Spelling, Jenny McCarthy and Molly Sims are apparently fans.
Did I see a noticeable benefit? In short, yes. Since the treatments six months ago, my stomach is slightly firmer and I’ve dropped a few kilos. However, I have also changed my diet and stepped up my exercise. The biggest benefit of the Emsculpt Neo treatment was reminding me what sustained and deep abdominal exercise should feel like. Since having children, I realised, I hadn’t been working my core deeply enough (or really at all). Emsculpt Neo reacquainted me with the sensation I should be feeling when doing abdominal exercises at the gym, which in turn has helped refocus my exercise regimen.
Find out more about Emsculpt Neo at Dr Saras & Co.
Tried: The Beauty Boost from The Ageless Clinic Beauty Boost – Ageless Clinics
Tested by: Kate Darvill, Fashion Stylist
My skin has always been good – a non-issue. Until one day… it wasn’t.
Sometime in my thirties my skin started feeling tired, flat and dull. My tried-and-tested creams just weren’t cutting it, so, I began asking everyone I knew who had great skin what their secret was – and, with notable regularity, the answer was often “Have you tried ‘The Beauty Boost’ from The Ageless Clinic?”
After some investigation, I discovered that The Beauty Boost is essentially a hybrid of skin needling and fillers, which plumps and smooths the skin..
The treatment involves micro-injections of tiny amounts of hyaluronic acid, as well as other essential nutrients (including amino acids, antioxidants, minerals and a vitamin) into the top layers of the skin. This is aimed at triggering the production of more collagen and elastin as the skin repairs. The result? A dewy, fresh, hydrated complexion.
Before the treatment (eight months ago) I had a lengthy phone consultation with Ageless Clinics, which went through everything from my skin concerns to my current skincare regime, health history and overall expectations to determine whether the treatment was right for me.
It wasn’t so much the pain that made me nervous (a numbing cream is applied half an hour before), but the potential down time (up to a week). The nurse told me to expect redness, bruising and swelling… It was a pleasant surprise when recovery was much faster and a bit of concealer a few days post-treatment did the trick.
The results weren’t noticeable immediately but as the weeks went by my skin did start to regain its former youthful sheen and looked more refreshed. I liked that the effects were very subtle and gradual but with a milestone birthday around the corner I’ll definitely be considering a second dose to really dial up my glow factor.
Starting from $350 per treatment (dependant on the treatment area eg: under eye, whole face, neck or decolletage – Kate tested the whole face treatment). Three treatments, 4-6 weeks apart are suggested for optimal results and then 1-2 treatments annually (every 6 months) for maintenance.
After 3 treatments the results can last anywhere from 6-12 months depending on the individual’s lifestyle eg: UV exposure, age, skin type or metabolism.
Tested by: Felicity Robinson, PRIMER co-founder
As I lie in a treatment room, face marked with tiny crosses and a machine humming ominously in the corner, it occurs to me that it might be a little late to ask if Thermage will hurt. “Oh no,” says Jordy, the therapist at Australian Skin Clinics who’ll be administering the treatment. “We prefer to describe it as ‘spicy’, rather than painful.”
Thermage is a non-invasive radiofrequency treatment that promises to tighten and plump the skin by stimulating collagen production in the deep tissue. You can have it anywhere on your body – common areas include knees, tummy and face – and I’ve chosen my forehead, cheek bones and chin. I have high hopes for the treatment, as my resolve to avoid Botox is weakening with age and the jowly sagging I’ve noticed along my jawline. I’m not expecting miracles, but they would be nice.
After taking a medical history, Jordy checks that I haven’t taken any painkillers (I had considered this). “It’s important not to take anything, as we need to understand what level of discomfort you can manage,” she says, reassuringly. “Otherwise there’s a risk of blistering.”
She places a return pad under my back and a cooling gel on my face, then places the tip of the handheld wand, similar to an ultrasound stick, on a cross on my right cheek. The area heats up and then I feel a warm pinch on my skin, like a tiny electric shock, and Jordy removes the device before moving on to the next area. Slowly she works her way round my face, each pulse only lasting a couple of seconds.
Certain areas are spicier than others; my right cheek is the most sensitive, but after I’ve relaxed a little there’s just tolerable discomfort. After about an hour, we’re finished. Jordy smooths a cooling SPF into my face, which feels tingly but not unpleasant. In the mirror my skin looks smoother and ‘glowy’, and there’s no downtime – it’s straight back to work for me.
The beauty of Thermage is that the results improve over the next six months as collagen rebuilds. Four months in, I’ve noticed that the texture of my skin is as good as it’s ever been, and my jawline is definitely more defined. It’s subtle – only Botox and fillers eliminate wrinkles – but I do feel that I look fresher than before, which is what I’d hoped for.
The cost: From $3000, depending on the size of the area you want to treat. Results take up to six months to reveal and most people wait 18 months to two years between treatments.


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Taking care of yourself is so important in how we live today. Our lives are all rush-rush and we have very little unwind time. Maximize that time by doing something special for yourself. The more you can do to take care of yourself, the more relaxed and even keeled you can feel each day. We have many different ways of caring for yourself here at Beauty & Body by Mia. Here is an overview of some of the options we have that our clients love most.
Ways of Getting Glowing Skin
Glowing skin that helps you look and feel better is a common request among our clients. For those clients, we recommend a couple different options. We have chemical peels that exfoliate dead skin. The peels also help to bring out newer, healthier layers of skin. They take very little time to apply, and your results will be fully obvious within around a week. We also have BB Glow, which gives your skin a natural glow, allowing you to appear healthier even from a distance.
If you want to feel better from the inside, we also have options that you can go with. Tired and feeling sluggish most days? Then we may recommend our vitamin B injections. On top of giving you a natural energy boost, they can also help you shed excess weight. You can also opt for Juvéderm® HYDRATE. This is a filler that goes inside, typically under wrinkles or in areas you want to firm or plump. You can get lasting effects in very little time, allowing your confidence to show from the inside out.
Call Us to Find Out What Other Options We Have to Offer
Whether you want a spa day where you get an array of treatments, or you want one in specific, we can help. Reach out to us here at Beauty & Body by Mia and let us pamper you. Take self-care to a new level. Remember to take time to pamper yourself. It can help you alleviate burnout and keep you ready for whatever life may throw your way.
Are you looking for a way to sculpt your body so it looks amazing in your swimsuit? Here at Beauty and Body by Mia, we have a few different treatments that can do the trick. The top two can give you that svelte look you want without you having to do anything. That is why we recommend them so highly. Our clients love them, and we expect that you will, too.
Emsculpt is a Great Way to Get the Physique You Want
Our top recommendation is Emsculpt. This is a quick treatment that involves using electromagnets to help boost your current muscles and even help new muscle tissue begin to grow. If your goal is to get long, sleek lines, then this is the treatment for you. It is not going to give you big muscles like those associated with bodybuilding or steroids. Instead, you are going to look trim and fabulous. In just 30 minutes per session, and only four sessions needed for most people, you can quickly get the body you want.
Boost the Look with B12 Injections
Want to take the look one step further? Then consider adding our B12 lipo injections to the mix. With these simple injections, your body can supplement any other weight loss regimen you want. It combines many vitamin B complexes along with B12 to help your body get rid of fat and slim down on its own. We recommend regular treatments, but the frequency depend on you and your goals.
Do you want to find out how we can help you quickly get ready for that summer party or day at the beach? Then contact us here at Beauty and Body by Mia. We want to help you reach your weight loss goals as much as we want to help you look your best. We offer many different treatments that can give you the summer look you want. All you have to do is call us, set up an appointment, and see which treatments can help you. You have nothing to lose but those last few summer pounds. Call us today!
Everyone desires that type of beauty that makes others take notice. For some, it comes naturally, but those are often the exceptions. For the rest of us, we have flaws or imperfections that sometimes we see more than others do. If you want to look your best, you may want to think about getting vitamin injections. You may not see how they connect to your overall look, but let us tell you, they can make a significant difference!
Vitamin Injects Can Help You Look Your Best
There are many different kinds of vitamin injections that you can get. Each of them can provide something different to your body. For example, one option – vitamin B12 – can boost your energy. While this may not specifically change your outer beauty immediately, it can help you slim down those last couple pounds that were bothering you. Another option you have is vitamin C. This particular injection can help you build up your collagen, smoothing out wrinkles and giving you a more youthful appearance.
We also have the option of giving your body a big vitamin booster, which will burn off excess fat and provide an all-day energy boost. This is full of a myriad of B vitamins, all of which our bodies need to run their best.
There Are More Options As Well Here at Beauty & Body By Mia
If those injections are not enough, you can always get them along with injections of fillers to give your body a boost. It can give you those pouty lips or reduce that forehead wrinkle that has been bothering you for a while.
When your goal is to look your best, then you may want to add some vitamin injections into your routine. The more you can provide a healthy foundation for your body, the better you are going to look and feel. Contact us today here at Beauty & Body By Mia and let us talk to you about the many health and beauty options we have. Then, we can set up a time for you to come in and get your treatments started!
There are so many minimally or non-invasive beauty therapies available today for the first time. Long gone are the days of anything short of surgery having a noticeable and lasting effect. With some of these treatments you can even target specific parts of the body for improvement.
Perhaps you want something to firm up loose skin around your neck or chin. Some folks may be interested in getting rid of cellulite in a problem area. Still, others may be looking for something to brighten their skin tone and make it look and feel more youthful. Here are a few examples of some of the many exciting options available in this field:
For those who were interested in a more vibrant and youthful appearance, the BB Glow just might do the trick. It is a micro-needling treatment which smoothes out wrinkles and minimizes the appearance of pores. Additionally, the hyaluronic acid helps to give the skin a more plump texture and radiant glow. The effects of these therapies tend to last several months.
People seek out body treatments many times for things that dieting and exercise don’t seem to help with. This includes small but stubborn amounts of weight such as 5 or 10 pounds. Love handles, muffin tops, upper arm cellulite, as well as thighs and buttocks are all common problem areas. Hair removal is another example.
Therapies like Liposonix use heat to melt cellulite away. Radiofrequency therapy can reshape fat more evenly across an area of your body. UC treatments melt fat down into a liquid which exits the body in the same way as all other liquids. Each of these is non-surgical.
Various Other Wellness Therapies
There are several other treatments that Body by Mia may be able to offer you, depending on what it is that you are looking for. Mesotherapy can help with everything from fat removal to facials to re-growing hair. Get in contact with us today to find out more about how we can help you achieve the look that you see when you look in the mirror.
As the fall season begins to bloom in full, the coming drop in temperatures and increase in moisture will wreak havoc on many people’s skin. Skin and enhancement treatments, whether at home or in-office aren’t a one-size fits all solution. There are also no single, all-in-one regimens that are suitable for day in, day out use all year round.
After all, the requirements of your skin vary greatly from season to season, as well as by region and climate. But for the specific topic of today’s post, we want to look at MesoCapil injections and the effect they have on the skin in general but also on broken capillaries in particular.
Do You Still Use the Same Outdated Skin Therapies or Regimen?
One of the biggest problems is that we tend to get stuck in routines that once worked for us. However, we continue on with them even when they are no longer producing results. It’s understandable because as humans, we are creatures of habit. But you wouldn’t go to a dentist that practiced techniques and treatments from the 1970s! So why are you using products and therapies from a decade or two ago?
Benefits of MesoCapil Injections
It would take an entire other article to cover every benefit from this form of treatment. However, the main advantage is that it corrects the damage and causes of broken capillaries which can lead to numerous issues with your appearance. Bright, red, blotchy spots may be present in small or large sizes all over your face. These simple injections can take care of the problem.
In addition to that, MesoCapil treatments also do a fantastic job at smoothing out wrinkles and fine lines without creating that traditional “frozen” look of conventional Botox therapy.
If you think that this type of therapy is something that might be a good choice for you, our family here at Beauty and Body by Mia is always ready to help. We would be glad to answer any questions you have about not only this treatment, but any of the many others that we also offer. Give us a call today to learn more.


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- 157 Pins
14 Day Toned Arms Challenge
Arm Day Workout, Hiit Blog, Fit, Tone Arm, Tonedarm, Daily Arm Workout, Toned Arms, Health, Arm Challenges
14 Day Toned Arms Challenge | Hiit Blog
🎀 14 Day Toned Arms Challenge 🎀 #Health #Fitness #Trusper #Tip
14 Day Toned Arms Challenge | Hiit Blog
Do this barre-inspired full-body chair workout to tone, sculpt, and feel the burn! Lorna Jane Active - #LiveActive2015
Full-Body Chair Workout + 5 Ways to Inspire Your Active Life in 2015
love Burpee Challenge workout
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Burpee Challenge workout... such a great quick workout.
Burpee Challenge workout - I have a Love/Hate relationship with Burpees #workouts
love Burpee Challenge workout. But wait...I hate burpees!!
Home workout burpee challenge for ultimate fitness | Healthy Balance Fitness
2 Week Plank Challenge: Build Up to a 5 Minute Plank
2-Week Plank Challenge: Build Up to a 5-Minute Plank! #Workout #Fitness #Exercise #Strength #Muscle
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2-Week Plank Challenge: Build Up to a 5-Minute Plank
jump rope exercise - could do this any month
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Jump up & Drink up November Challenge, this looks fun and me not liking to drink water this will be good for me!!
Jump up and Drink up: November Challenge! Challenge accepted!
Jump Rope Challenge (& Water Challenge)
Jump rope challenge - fitness ideas
Spring is the perfect season to set yearly goals and reassess your New Year’s resolutions. #EveryDayMoments
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"The run is more important than the #race." #Running #Inspiration #Quote
Gotta remember that next weekend at my first half marathon.
Traing makes a good race Fitness Motivation Mindwalker
Exercise...don't need competitions
Motivational Posters For Runners | Runner's World
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I really need to remember this when that little voice starts to whisper. "I can't keep running, I have to stop."
Motivational Posters For Runners | Runner's World this quote speaks volumes
Running against the voice inside your head. I need to remember this.
And beating other runners. :) (Motivational Posters Runners | Runner's World)
Motivational Posters For Runners
Christian running tank top www.etsy.com/...
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:D My favorite bible verse. "For those who hope in the Lord will renew their strength. They will soar on wings like eagles, they will run and not grow weary, they will walk and not be faint."
A Bible verse on a running tank? Yes, please!
Christian running tank top. women's running tank. women's running tank top. tank top. fitness tank. fitness tank top. Fitspiration. #runningtanktop #christianrunningtanktop #running #fitness #firedayughterclothing #runninggear http://www.etsy.com/listing/122798531/they-will-run-and-not-grow-weary-burnout
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Suck It Up, Buttercup! LOVE this tank! For more health & fitness motivation, recipes, and challenge group information follow @kristenplos! instagram.com/kristenplos
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Womens "Suck It up, Buttercup" Black Pink Motivational Burnout Fitness Tank Top
45 Insanely Effective TRX Exercises. I love TRX! Here's the TRX Squat and Row
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45 Insanely Effective TRX Exercises! I'm so gonna add these to my routine! Yay! I love the TRX band! #Workout #Fitness
45 Insanely Effective TRX Exercises. I love TRX! Here's the TRX Squat and Row @Marina Zlochin Zlochin Zlochin Zlochin Zlochin Zlochin Zlochin Brown
45 Insanely Effective TRX Exercises. I love TRX! Heres the TRX Squat and Row #determination #fitness #bodyweight #advice #cute #amazing #health and fitness #balanced #living #lifestyle #girl #abs #slim #quotes
45 TRX workouts I need to try.
45 Insanely Effective TRX Exercises
Running Motivation - Your body can stand almost anything. It's your mind that you have to convince.
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"Your body can stand almost anything. It's your mind that you have to convince." #Fitness #Inspiration #Quote
so true. Remember this while doing burpees, or plank to push up during long workout ugh
#Fitness #Exercise #health #Fit #Motivation #gym #running #inspiration So True!!!!
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Boot camp ideas
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Living Room Bootcamp Workout | Fit From Scratch
NO EQUIPMENT at home workout
Living room workout, no equipment
Fit From Scratch: Living Room Boot camp Workout - completed advanced level 3/1/13 with 40s work/10s rest, 1min rest between circuits. Pretty sweaty! Replaced one C2 with an arms workout. #provestra
Fit From Scratch: Living Room Bootcamp Workout
10 x 10 Climb & Descend Lower Body Workout yes you so can do this one!! #lowerbodyworkout
Legsworkout, Workout Challenge, Body Workout
10 x 10 Climb and Descend Workout Challenge
10 x 10 Climb & Descend Lower Body Workout, strengthen and tone. #legsworkout #glutesworkout
10 x 10 Climb and Descend Workout Challenge
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Plexus is changing the lives of people all around the world! From weight loss, to diabetes, to chronic pain, breast health and more! All natural ingredients that help regulate blood sugar and insulin levels, to curb appetite and cut down those sugar cravings! Its truly been a blessing in my life! Contact me today for more info or Click the photo #plexus #health #weightloss #fitness #motivation #inspiration #change
Small Changes and Big Difference #fitness #health #exercise #workout #selfdiscovery #health #dreamoutloud inspiration, motivation, quotes, self development, happiness #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness
Take pictures along the way, and measurements. Even small changes should be celebrated!
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Daily motivation (25 photos)
BodyRock Daily Motivation … (34 Photos)
Just 21 days...
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Fitness Motivational Quotes | motivational fitness quotes, motivation gets you started habbit gets ... http://kingworkouts.com | the best site for workout that works!
Trying to stay motivated to continue my everyday workout
Motivational Fitness Quotes Of The Week (30 P - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Motivational Fitness Quotes... get motivated!
No Excuses! Motivational Quotes to Get You Moving
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Im not dieting. Im changing my lifestyle. #weightloss #fit #fitspo #gastrobiplex #gnc
This about sums it up! Lifestyle change for yourself and your family. Treat your body good and only put good things into it. #cleaneating #fitness #inspiration #healthy #quote
Change your lifestyle and you will lose weight #weight loss, #diet, #exercise, #fitness, http://mountainsedgefitness.com
Try to make a healthy lifestyle change for yourself and your family. Treat your body good and only put good things into it. #cleaneating #fitness #inspiration #healthy #motivation #diet
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Kettlebell Cardio Workout -- takes 30 minutes and you'll need a heavy and lighter kettlebell and jump rope. #fitness #workout #exercise #kettlebell #cardio More at http://easyfitnessguru.com
Kettlebell Cardio Workout -- takes 30 minutes and you'll need a heavy and lighter kettlebell and jump rope. I LOVE kettle bells!
kettle bell workout
Kettlebell Cardio Workout --- need to find a kettlebell workout -- I wonder if this would work?
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Creator Chalene Johnson wants to help you get a defined physique—without weights, without jumps, and without straining your joints? PiYO is a low impact, yet high intensity workout with no weights and no jumps! Just hardcore results. #healthylifestylejourney #piyo #chalenejohnson #fitnessprograms #pilates #yoga
AMAZING new program from celebrity trainer CHALENE JOHNSON! Don't miss out on this sale! $10 with the purchase of a challenge pack! *message me @ www.facebook.com/fitnesscliner * #fitness #beachbody #motivation #support #health #challengegroup #weightloss
even with #fibromyalgia I can do #piyo most of the time without following the modified moves;) you can feel healthy fit and silly with @chalenejohnson and join me :) #backontrack #beachbody coach #happyclients #healthyliving learn to #eat right www.beachbodycoach/dca21 or find me on twitter @dee2139
Restore yourself with the low impact, high intensity and highly effective PiYo workout program!
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Piyo just launched! Piyo is Pilates and yoga combined to offer low impact workouts, flexibility, and strengthening all in several 20-40 minutes workouts a day. You also get a meal plan, 60 day calendar telling you what DVD to do, an online support group, and a personal coach. Visit my website for more details www.BeachbodyCoach.com/FitInFloridaMom.
Piyo gives your hardcore definition, intense calorie burn and allover strength, without weights, without jumps, and without destryoing your body. Only through a Beachbody coach!! www.beachbodycoach.com/kafindley
The Fitness Craze I’m Dying To Try
Beachbody PiYo Workout Chalene Johnson www.facebook.com/HealthyFitandWise www.beachbodycoach.com/wiselori
Looking for 4-5 people to join my August 11th Private PiYo Challenge Group! Do you want: -To get lean and defined? -To lose weight? -To improve flexibility and posture? -To get an intense workout without jumps or high-impact moves? -To join a group that will give you support and accountability? Click on the pin to find me on Facebook and send me a Message!
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I will have a challenge group for PiYo starting in early July. If you are looking for a new workout that is intense but low impact, based on yoga and Pilates but with an extra level of energy, and perfect for any fitness level, this workout is for you! The challenge group will be made of of people all doing the program....we will motivate each other, and hold each other accountable....virtual "gym" buddies :) email (email@example.com) to reserve your spot or for more info.
It doesn't matter if you're a fitness pro or a beginner. Everyone can do PiYo Workouts! We have a modifier in every workout, so you can start sculpting from day 1! Decide. Commit. Succeed. MHackworthFitness@gmail.com #fitness #health #nutrition #motivation #support #getfit #cleaneating #workout #getresults #inspire #goals
The new PiYo Fitness Program, created by Chalene Johnson
What is PiYo? Chalene Johnson's New Workout Coming Soon. Get it now! Only through Beachbody coaches through the end of July. www.beachbodycoach.com/JFA2012
Click here to get the newest workout from top trainer Chalene Johnson!Order as a challenge pack for best results and savings! wwww.beachbody.com/JENNTFITTIE #piyo #beachbody #chalenejohnson #workout #fitness
The NEW PiYo Workout by Chalene Johnson. It's an Amazing workout that will not leaving wanting. For more Fun Fitness & Healthy Eating Tips as well as more Inspiration & Challenge Groups send me a friend request on FB my link is in my profile or www.beachbodycoach.com/JeannetteMH
Upper-Body Hand Weight Workout (emphasis on shoulders)


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Serving the San Francisco Bay Area
Sanitation Services was originally created to clean and sanitize waste enclosures for food service establishments, shopping centers, office complexes, apartment complexes, medical facilities and more, where cleanliness and sanitation are paramount to prevent the spread of germs and disease. Some of the nastiest cleaning and disinfection jobs you can imagine. This experience uniquely qualifies us to handle large scale cleaning and disinfecting projects to ensure a safe, clean, and healthy work environment.
Sanitation Services provides cleaning and disinfecting services for businesses, educational facilities, sporting complexes, institutional facilities and government agencies.
Our professionally trained and certified uniformed personnel use state of the art equipment and top-quality cleaning products and materials to disinfect and sanitize surfaces for germs and disease. Whether your job requires two people or two hundred we have the people, tools and equipment to do the job safely and efficiently.
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Organic Merchant Digestif Tea Sachet Box
The Digestive Tea will take your taste buds on a journey. The star anise and fennel complement the naturally sweet, yet soothing taste of the liquorice root. Liquorice is sweet because it contains a compound called glycyrrhizin, which is known to be up to 50 times sweeter than sugar. It is also caffeine free, contains no artificial colours or flavours
This blend was voted best ‘functional herbal blend’ in Australia 2018. Also avialble in a sachet box.
80g – makes around 40 cups
Chamomile, Liquorice, Fennel, Cinnamon, Aniseed, Ginger, Cardamom
All ingredients used in this blend are 100% certified organic.
Brewing instructions for digestive tea:
- Temperature: 100°C
- Time: absolute minimum 3-5 minutes. The longer it is infused for, the sweeter and more full-bodied the aroma gets. As there is no camellia sinensis in the blend, there is no need to remove the infuser.
- Use 1 heaped teaspoon per 200ml of water
- People suffering from hypertension should avoid excessive consumption of liquorice. Please consult your practioner for further advice.
- Store out of direct sunlight below 30°C
Organic Merchant offers a premium range of 100% ACO Certified Organic loose leaf tea and raw cacao blends. All of our blends are naturopathically formulated using quality herbs selected for their rich therapeutic properties and fulsome flavour. We hand-blend our products fresh in Sydney and provide them in sustainable packaging and are passionately and ethically dedicated to produce all our products with a minimal environmental impact and respect to the broader community.


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Blood Draw, Reinvented
Genteel uses its patented 3-step process for getting the perfect drop to check blood sugar levels.
1. Place Genteel on the skin, and push button.
2. Keep finger on button to use the vacuum (4-10 secs).
3. Release button and lift off the skin to reveal blood drop.
Fingersticks Without Pain
Get a blood drop from your fingertips without the hurtful prick.
Anywhere On The Body
Use alternate sites that suit your testing needs and give fingers a chance to heal.
Never Squeeze Again
Vacuum pulls blood to the surface without the need to squeeze after sticking.
As Seen In
"My husband loves his Genteel, he was recently diagnosed with diabetes and was hating the finger pokes. He recommends Genteel to anyone that has to check their blood glucose!"
– Barbara Snyder-Cole
No More Hurtful Pricks
The outdated method of sticking and squeezing to get a blood drop is over.
Everyone's skin thickness is different and with Genteel's 6 depth control options, combined with vacuum, getting that perfect blood drop is easier than ever.
Reduce Testing Anxiety
There's zero guesswork with Genteel after initial setup.
By using a vertical motion and precisely limiting depth, you will never have to worry about the lancet going in "too deep" which almost always results in soreness, and swelling.
What People Think Of Genteel
“Super grateful to Genteel for saving my finger tips one painless palm (and arm) prick at a time during my mini Dexcom vacation this week!"
– Emily., @type1.emilyjo
"Finger pricks used to be such a dreadful time in our house. Thankfully, Scarlett's new Genteel allows her nearly painless checks with so many other options from only using her finger tips."
– Scarlet's mom
“This little device has become a finger saver literally. As a diabetic, having to prick yourself multiple times a day gets painful, especially to the fingers bc most lancing devices can only be used on the fingers to draw blood."
“I’ve permanently changed my lancing device to the Genteel! I love it and it is pretty painless compared to my old poker. Though I don’t check my blood sugar manually as often anymore (thanks to the Dexcom G6), I always carry a blood glucometer, test strips, and a lancing device with me everywhere I go."
– David., @Type1Livabetic
For All Ages & Types
Anyone needing a blood drop can experience a comfortable and anxiety-free testing experience.
Type 1, Type 2, Gestational, Pre-Diabetes. Ketones for the Keto Diet can also be checked!
FDA Cleared for Fingers & Alternate Sites
Start checking blood sugar from any site on the body. You can still use fingers, or you can use your palm, forearm, wrist, stomach, knee, calf, and toes.
Honestly, I am amazed with this product!! I wish I knew about it sooner. It’s completely painless and leaves no bruises 🥰 My fingers are much happier now, so thank you Genteel"
– Natalia., @thediabeticfitspo
"Loving Genteel 😍 When I’m hanging at home I use my legs to check my BG... I’ve used my arm and my palm. Like I’ve always said I hate finger pricks! So grateful for this one."
– Ash., @sugarcoated.t1d
"We are excited to use Genteel because it allows us to test multiple areas rather than just her fingers. It gives them time to heal and it's easier for her to do it by herself."
"Cameron loves using his Genteel for his blood checks. He doesn't have to use his finger tips and he says it doesn't hurt!"
"I will never go back"
Before I got my Genteel lancing device I hated taking my blood sugar. Sometimes I admit I would even skip taking it because it was painful and would leave my fingers sore. Since I received my Genteel lancing device I don’t mind taking my blood sugar anymore. I take it five to six times a day or more now. It is really simple to use, virtually painless, and it gives you so many more options of places to stick other than your fingertips. I am so glad I decided to try it and I will never go back to a regular lancing device ever. Thank you Genteel for making a great device for those of us that must stick ourselves multiple times a day."
– Vonna H., Houston TX
"don’t think twice about getting it"
"I was diagnosed with gestational diabetes and have to check my blood sugar four times a day. I absolutely hate needles and have horrible anxiety. I was having such a hard time using the lancing device given to me at the clinic to the point of not wanting to eat to avoid checking sugar levels, hands completely sweating and having panic attacks. I started doing some research and found Genteel! I love it! It has made the whole gestational diabetes experience alot easier and I even decorated my Genteel with cute stickers and not ashamed of it! Anyone who has needle/anxiety issues don’t think twice about getting it. Get it now! You will not regret it!! Thank you Genteel!”
– Maria O., Madison WI
"Brayden my 6yr old who is Type 1 loves that he no longer has to squeeze his finger to get the perfect drop. He also loves to use his palm! We love Genteel!"
– Cierra H., Red Oak TX
"I have horrible callouses on my fingers from 37 years of testing. First test I did after receiving the Genteel was my palm. I’m going to be able to rest my fingers now. Thanks bunches!"
– Roxanne G., Cleveland OH
"I only wish I'd made this investment sooner."
"My son is 16 years old with Type 1 Diabetes. We use a Dexcom G5 now, so daytime testing has been reduced but due to exercise, foods eaten, or just randomness, he needs to be checked sometimes at night. I was concerned about the repeated injuries to his finger tips after hearing that long term, it affects the nerves in this sensitive area. The Genteel allows me to use any exposed skin area. As a teen whose body is as big as a full grown adult, I had trouble rolling him to get a hand to test. Now, I just use the Genteel to test on his arms. He doesn't feel it or wake up. Each poke with Genteel is one less poke to the fingers and using more of his body for testing which allows for the body to heal and not have as much scarring. I only wish I'd made this investment sooner. Great customer service also!”
– Cathy M., Loveland OH
"So happy and grateful for this present! So much so I ordered a second one 😍 No more pricking my finger tips, this device allows me to painlessly draw blood from almost any part of my body! Thank you guys for developing a device like this for us."
– Melissa Y., Corpus Christi TX
"Due to multiple testing 10-14 times daily & sometimes more. Drawing blood has become extremely difficult in which sometimes squeezing doesn't even work. Thus requires another stick. Genteel saves fingers💗💗💗🙏”
– Shiela G., Albuquerque NM
120-Day Money Back Guarantee & 1 Year Warranty
If you are unsatisfied, for any reason, you can call or email our customer service team. We provide complimentary personalized troubleshooting if Genteel isn't working the way you expected.


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Use Code: 618SALE22
AMELIORATE Intensive Hand Treatment 75ml
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AMELIORATE Fragrance Free Transforming Body Lotion 500ml (Worth £56.00)
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Forbidden Foods Limited (ASX:FFF)
Forbidden Foods Limited is an Australia-based company engaged in multi brand food, beverage and ingredients company. The Company focuses on baby food, wellness, and organic markets. The Company produces food products under brands including Sensory Mill and Funch. The Funch includes kids snacks and baby food made in Australia from natural ingredients with no added sugar or artificial nasties. Its products include Australian fruit puree discovery bundle, Australian wholegrain cereal native bundle and edible oils omega booster pack. Sensory Mill includes plant-based foods. Its products include apple flour, chia flour, banana flour, black rice, red rice, and rice flakes. It also provides a range of Australian gluten free flours, Apple Cider Vinegar. The company provides products under the brand name Forbidden products , such as Organic Rice, Rice Flakes and Rice Pudding.


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With Mother’s Day right around the corner, many of us are looking to find the perfect gift Mom will love. While chocolates and flowers are always great, this year we have a Mother’s Day gift idea that will help moms out all year round – the gift of aromatherapy! Aromatherapy with essential oils offers a multitude of benefits for mom, plus they can help your home look and feel fresh. Take the stress out of finding the perfect Mother’s Day gift with our pick for the perfect aromatherapy gift that every mom will love.
Best Aromatherapy Gift for Mother’s Day
The new Aroma Essentials Collection from doTERRA is the best aromatherapy gift for Mother’s Day. Whether shopping for a gift for a new mother, an experienced mother, or a grandmother, this ultimate aromatherapy collection includes all of the essential oil and aromatherapy products needed to experience the benefits of aromatherapy.
Aroma Essentials Collection Features
The Aroma Essentials Collection is an all-in-one kit that contains 10 bottles of essential oils and a Laluz™ Diffuser. Each bottle contains 5ml of one of doTERRA’s best essential oils including Peppermint, DoTERRA Balance, Citrus Bloom, and more.
The Laluz diffuser is a unique and stylish, one-of-a-kind ultrasonic diffuser. Simply add water and essential oils to the diffuser and set the timer. It runs up to 8 hours (with various timer settings) and offers diffferent light settings (white light or lavendar) to match your mood.
The collection also includes a brochure that details each of the doTERRA essential oils included in this collection. This amazing aromatherapy Mother’s Day gift is available for $199.33.
Why I Think the doTERRA Aroma Essentials Collection is the Perfect Aromatherapy Gift for Moms
My favorite thing about the doTERRA Aroma Essentials Collection is the quality of the essentials oils included in the kit. With one sniff of a bottle, I could immediately tell that these are premium essential oils. I could practically smell the purity of the ingredients. (Other, cheaper oils can smell like alcohol or “chemically”.) Also, the essential oils diffused beautifully. The scents were noticeably present in the air, but not overwhelming or too strong. I also though the aromatherapy fragrance seemed to linger nicely, even after the diffuser turned off.
Next, I loved that this collection included such a great variety of essential oils. Whether trying to relax at the end of the day, get an afternoon boost, or even soothe achy muscles, there’s an essential oil for it in this kit. The brochure that came with the kit was very helpful for me. It describes each of the oils and tells you which ones can be used in other ways, such as adding to water or using topically.
Finally, I have to talk about the gorgeous Laluz™ Diffuser. This stylish diffuser uses a water mist to help diffuse the essential oil into the air. The top is a thick, frosted glass which gives diffuser a noticeable touch of added quality. The timer functions and ability to adjust the mist strength, light color and brightness of the lights are additional bonuses. Plus, the diffuser does an excellent job of filling the room with aroma.
Essentially, the doTERRA Aroma Essentials Collection is an all-in-one aromatherapy kit that makes it easy for mom to choose and use the best essential oils for her mood or desire. It’s a gift that offers a variety of potential benefits and can be used for years. These are some of the reasons I think this collection is the perfect aromatherapy gift every mom will love.
10 Best Essential Oils for Moms
If you’re wondering which are the best essential oils for moms, this helpful list will get you started. Each of these doTERRA essential oils offers a unique fragrance and benefit that every mom can appreciate.
Essential Oils for Stress Relief, Relaxation, and Sleep
doTERRA Balance – This grounding blend is ideal for meditation or when you’re feeling off-balance. The aroma is designed to help you find harmony and balance in both mind and body. You can also apply this blend to your wrists and inhale for additional tranquility.
doTERRA Serenity – Perfect for creating a calm, and tranquil atmosphere at bedtime, this essential oil Restful blend is a must for moms. Its calming and soothing aroma will help mom catch ever moment of rest she can. You can also put a drop on your pellow or add to your evening bath to support a more restful sleep.
Adaptiv – When life tries to stress you out, it’s time to diffuse the Adaptiv essential oil. Inhale this calming blend to help you create a more tranquil environment and stress less.
Northern Escape – Refresh the air and create an atmosphere of harmony and peace with this proprietary blend of wood and fir oils. You can also massage this essential oil into your muscles for a soothing sensation.
Essential Oils for Energy and Positivity
Peppermint – With a refreshing and invigorating scent, peppermint essential oil is perfect for starting your day, creating a stimulating, energizing aroma. You can also use it to add some mint to your toothbrush.
Wild Orange – One of doTERRA’s top-selling essential oils, this blend is designed to uplift, energize, and invigorate. With a positive aroma you can inhale for an energizing boost. You can also add a drop to a glass of water for a refreshing drink with a twist!
Citrus Bloom – With a soft, sweet, and bright aroma, this blend combines Wild Orange, Grapefruit, Lavender, Roman Chamomile, and Magnolia essential oils. It’s great to create an uplifting aroma and can even be added to lotion.
doTERRA Cheer – Combining citrus and spice essential oils, this blend is perfect for an afternoon boost or when you’re feeling down. When diffused, it creates a bright, optimistic, and positive aroma to give you a boost.
Essential Oils for Overall Health
doTERRA Breathe – Whether dealing with allergies or a stuffy nose, this essential oil blend is the answer. Just diffuse through the night, inhale from your palms. You can also rub this oil onto the chest or back to help maintain feelings of clear airways and easy breathing.
doTERRA On Guard – With a warm, spicy aroma diffuse this essential oil to help freshen the air. doTERRA On Guard can also be added to warm water with honey to help soothe a sore throat or rubbed on the bottoms of the feet to help support the immune system.
All of these essential oils for moms are conveniently included in the doTERRA Aroma Essentials Collection. This great collection of essential oils is yet another reason we consider it the perfect aromatherapy gift that every mom will love.
Where to Buy Safe Aromatherapy Essential Oils
When shopping for essential oils, it’s important to know that not all essential oils are the same. With the wide availability of essential oils on the market, you’ll want to focus on buying safe aromatherapy essential oils made with pure ingredients. Avoid essential oils that use synthetic fillers or lower-quality ingredients. The top essential oil brands, like doTERRA, follow caretful testing methods to ensure the safety and purity of their essential oils.
You can safely buy doTERRA essential oils, along with the Aroma Essentials Collection from the doTERRA website at www.doterra.com.


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Milk Plus Tea
Nourishing blend of nutrient-rich herbs traditionally used to support a nursing mother. Tastes good enough to easily drink the recommended 2-4 cups a day.
Marshmallow root, Fennel seed, Alfalfa leaf, Stinging Nettle leaf, Chamomile flower, Anise seed, Oat straw, Lemon balm herb, Blessed Thistle herb, Fenugreek seed, Stevia leaf
Directions: Bring 1 quart water to near boiling. Add 1-2 rounded tablespoons herbs to the hot water or pour hot water over herbs in a glass jar. Let sit, covered for 20-30 minutes. Strain through a sieve into a glass jar or pitcher. Naturally mildly sweetened with stevia leaf, add additional sweetener if desired.
Caution: People who are allergic to ragweed and other asteracea family members may also react to chamomile.
Consult a health professional before using if you are pregnant, nursing, taking a prescription, or have a medical condition. KEEP OUT OF CHILDREN’S REACH.


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Spiced Honey Gulkand | Premium | 100% Natural | Refined Sugar-Free Gulkand | Sun Baked | Ayurvedic Remedy | Glass Bottle
Relive childhood memories with this handcrafted 100% Natural - Spiced Honey Gulkand (rose preserve).
How we make it?
- Made from rose petals: Fresh desi rose petals are hand picked and stone milled with rock sugar (a form of unrefined sugar)
- Sun-baked: sun-baked for 30-40 days. Unlike high-heat cooking, sun baking retains original flavour compounds present in the rose petals and slowly cooks them with the caramelised sugar to get just the right sweetness and texture.
- Sweetened with Raw Honey: We add purest form of raw honey, that is unpasteurised and only cold-filtered, to sweeten this rich preserve
- Power packed with spices: Kashmiri kesar, elaichi, saunf and desi fresh betel leaves are added to provide additional digestive properties
- AIDS IN DIGESTION: Gulkand preparations have been used traditionally used in Ayurveda and Unani system of medicines for centuries. It aids digestion as it is packed with dietary fibre and is a natural carminative. It naturally reduces acidity and chest burning. Rose petals also act as mild laxative and helps with constipation and piles as well. Elaichi, saunf and betel leaf are also natural carminative, gastro-protective and anti-flatulent, all of which improve digestion. This rich fibrous and chewy remedy also stimulates the release of saliva that further helps in breaking down food enzymes, making it easy to digest.
- ACTS AS A COOLANT: Rose petals are natural coolants. Gulkand reduces excess heat from the body and removes lethargy, reduces fatigue and prevents sunburn. Common nosebleeds (in summers) for kids can also be treated with Gulkand
- BENEFICIAL FOR SKIN: Gulkand is a powerful antioxidant and can detoxify the body. Rose petals, Raw Honey and Kesar help rejuvenate the skin and can reduce acne, pimples and blemishes. Gulkand has natural anti-inflammatory properties and also reduces bacterial growth due to the presence of citronellol, geraniol and nerol that have anti-microbial properties.
Gulkand is an excellent alternative to sugary-based mixes for milk. Children will love it as well. Adults can consume it as a dessert or mouth freshener!
- PInk damask roses
- Misri (rock sugar)
- Raw monofloral honey
- Premium Kashmiri Kesar
- Desi Betel Leaves


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Rapid Recover - 6 Chamber
Rapid Recover - 6 ChamberR 19,999.00Rapid recover pressure variants: the pressure levels offered by rapid recoverare very broad and accurate for the types of treatments required. Thepressure levels vary from 30mmhg to 240mmhg. The user...
Rapid Recover - 6 Gun
Rapid Recover - 6 GunR 4,999.00QUIET AND PORTABLE: Take your percussion massager to thegym, or bring with you in the car. The cordless massage gun istruly portable and allows you to treat aching muscles at...
Rapid Recover - Portable Unit
Rapid Recover - Portable UnitR 25,999.00Includes standard length leg cuffs Complete Digital Device Accurate Pressure Application Incremental Pressure Adjustments (30mmHG – 240mmHG) 4 Treatment Modes New Pulse treatment mode 6 hour battery life 6 Chamber...


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creating a happier, healthier, more enchanting you
Photoaging is the number one contributor to aging skin. To maintain youthful skin, it is best to minimize sun exposure and protect your skin daily. Approximately 90% of wrinkles are caused by excessive sun exposure. Even small amounts of UV exposure have a cumulative effect on the appearance of our skin. To better protect your… Read more
Vapour Beauty is a clean, eco-conscious, mineral based cosmetics company featuring sleek and simplistic products with amazing shimmer and pigment. The company is one of the cleanest and meets international green beauty standards. They are EU compliant and free of over 1400 potential carcinogenic toxins. Plant-based ingredients and naturally derived minerals comprise the short and… Read more
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