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Wild records are being set left and right in the world of sports lately. Canada secured their first NBA championship title. The St. Louis Blues won their first Stanley Cup. The USA Women’s team made 13 goals against Thailand in the World Cup.
Another record for the year? The amount of top athletes who use CBD oil has skyrocketed. Want to know why?
Explore more below about why popular athletes use CBD, and how you can boost your active lifestyle like a pro!
Why Popular Athletes Use CBD – An Overview
From their warm ups to cool downs, there are a variety of reasons why popular athletes use CBD. But first, let’s dive into what happens to your body when you work out and why CBD may help.
Put simply, when working out, you expose your body to a lot of stress. Whether it’s through cardio or weight training, you’re pushing your body to grow.
And sometimes, with a hard workout, we can push our bodies way too far – resulting in a much longer recovery period than expected. This reality is just one of the reasons why popular athletes use CBD.
Other factors that can push you off your fitness game plan? Intense fatigue. Folks who undergo intense training know this well.
With low energy levels, which are at times coupled with low moods, anxious feelings, and even poor sleep, how can you bounce back?
The solution? Not protein powders or sugary sports drinks – it’s CBD. To face all of the challenges that come with a fitness-focused lifestyle, CBD allows folks to thrive – one of the main reasons why popular athletes use CBD.
But how can CBD do this? Also known as cannabidiol, CBD is one of the many tools in our natural wellness toolkit that can help build a balanced well being. The hemp-derived compound has been found to:
- Help with exercise-induced inflammation
- Boost rapid recovery
- Ease feelings of high stress
- Promote better sleeping habits
- Support cognitive function
No wonder why popular athletes use CBD! With all these potential health benefits (and counting!), it makes sense why CBD is trending in the athletic community.
And ever since the World Anti-Doping Agency (WADA) removed CBD from its restricted substances list in 2018, professional athletes have been allowed to use hemp-derived CBD for their needs.
Let’s go through the top athletes who use CBD oil – you might be surprised about who you share a wellness routine with!
Why Popular Athletes Use CBD – The NFL
- Derrick Morgan – Tennessee Titans linebacker Morgan spoke out in support of CBD a fews years back and currently advocates for its use in the NFL. After personally researching chronic brain injuries in football players, Morgan, “...realized this is something you guys should know about.” Morgan went on to state, “you don’t have to take it, but you should at least know about it if it’s going to help you protect your brain and protect your body."
- Eugene Monroe – This retired Baltimore Ravens offensive tackle is the first NFL player to publicly support CBD! Currently, Monroe advocates for plant based solutions when it comes to the NFL. Per Monroe, “...I’ve watched my teammates and good friends battle with opioid addiction…”, and because of that, Monroe states how, “... it’s time to make a change.”
With the ever-threatening injuries and harmful consequences of traditional pain management tools, it makes sense why popular athletes use CBD in the NFL. In the football community, there’s a need to flip the script from pills to oils.
Why Popular Athletes Use CBD – The UFC
- Gina Mazany – No stranger to the cage, MMA fighter Mazany speaks out about her relationship with CBD and her profession, noting: “Because of what we put our bodies through, it’s not normal and it’s ideally not healthy.” To Mazany, CBD is, “...this extra something to help us recover and stay healthy and keep the brain damage in line.”
- Chris Camozzi – This MMA fighter hosted an “Ask Me Anything” discussion on Reddit in 2017, with the title: “I’m openly using Hemp CBD Oil to...improve my recovery.” In the thread, Camozzi goes on to explain how he “...tried the CBD oil” when he was “...recovering from my torn MCL.”
In the UFC, there's an idea that fighters are at their 100% at the beginning of a fight and even afterwards. And this goes for both their physical and mental state.
But in reality, that’s not true. That’s why popular athletes use CBD in the UFC – to improve their game, nature’s way.
From Amateurs to Professionals – What Type of CBD is Best for Me?
Whether you play in the big leagues or on your community team, CBD for athletes of all kinds is becoming a critical part of one’s game strategy. After reading those stories on why popular athletes use CBD, you might be interested in CBD for yourself.
But there are so many kinds out there – so what do you pick? Here’s some of the best third-party verified, personally tested, and premium quality CBD for athletes, available at Anavii Market:
Life Patent CBD/A Tincture
- This lemon flavored tincture is packed with CBDA, a cannabinoid that specifically combats exercise-induced inflammation – one of the main reasons why popular athletes use CBD. Put a dropper of this in your pre-workout smoothie – it’ll add a much needed natural boost to your workout routine!
PlusCBD Oil Gold Balm
- Packed with 100mg of full spectrum CBD and scented with natural peppermint, this balm is perfect for post-workout recovery! Want to know how to use it? Watch the video below by our co-founder Annie Rouse, and why she used it for her sprained ankle!
Why Popular Athletes Use CBD – Looking to the Future
Ultimately, it makes sense why popular athletes use CBD, and why someone with an active lifestyle should too. Thankfully, those CBD heroes above have provided the athletic community with the advocacy it needs – because hemp-derived products just might be a solution for the many consequences that come with game time.
Since the passing of the 2018 Farm Bill, hemp-derived CBD products are federally legal (they must contain 0.3% or less THC).
As we venture further into the future, we’re hopeful that sports associations at large will start to openly discuss just how critical CBD is to the success of not only the industry, but of the players’ well being.
Looking for CBD Products? Contact Anavii Market!!
We hope this quick guide offered y’all some insight about why popular athletes use CBD! Looking for more information on why popular athletes use CBD or CBD for athletes? Feel free to contact us by:
- Calling (502)-209-8808
- Messaging us on Facebook, Instagram, or Twitter
- Emailing email@example.com
The products sold on this site and these statements herein have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.


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CoolSculpting is a great procedure for treating visible fat bulges in areas such as under the chin/submentum, inner/outer thighs, tummy/abdomen, flanks/love handles, bra fat/axillary puff, back fat, lower buttocks/banana roll and upper arms. During your free consultation our expert CoolSculpting physicians will create a customised treatment plan that’s tailored to your body and your individual goals. Established in 1983, for over 35 years, we have offered our patients the most advanced and effective cosmetic treatments, helping them achieve their desired results. With clinics nationwide, we offer the broadest range of treatments in the cosmetic sector.

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Count Chocula Monster Cereal is Back for Limited Time. Shop Now!
Just like Grandma's apple pie and under 200 calories, bulk Larabar Apple Pie gluten-free bars are not too sweet, made with 6 simple ingredients for chewy goodness: dates, almonds, apples, crunchy walnuts, and spiced with cinnamon and raisins. Individually packaged for a healthy grab and go snack, these bars are Non-GMO, Vegan, Soy Free, and Dairy Free, and provide 1 full serving of fruit and 5 grams of fiber. Available in bulk, 4 boxes of 16-1.6 oz bars.
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Nature Valley™ Chewy Granola Bar, Sweet & Salty Nut, Peanut, 1.8oz, 15 ct
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At Aloeshop we are specialists in natural cosmetics based on aloe vera and the latest generation of all of them, we have been treating the skin with PHYTOCOSMETICS for more than 20 years, therefore, we bring you the best facial treatments to care for the skin of your face simple. Enjoy the best products of natural cosmetics and applied phytocosmetics.
Caring for the skin of your face with the Aloe Shop facial treatment will allow you to improve its appearance, thanks to the large number of benefits of organic aloe vera and the combination of assets, created exclusively for your skin, both for the face and of the whole body.
Aloe vera has astringent, moisturizing, regenerating, renewing, rejuvenating and antibacterial properties, among others. For this reason, the Aloe Shop facial treatment with aloe vera will bring numerous benefits to your skin:
If you need a facial for any of the above cases, you will find it within the wide catalog of Aloe Shop. With natural products made with aloe vera and other natural products such as rose hip or argan oil.
If you have questions when purchasing a facial at Aloe Shop, you can contact us by sending an email to email@example.com or by calling 667-672-406 . We will be happy to help you as soon as possible.
We want your body to enjoy our scents, and especially our APPLIED PHYTOSCOPICS, for body treatments, whether for the Bath or for your body.
We offer you a highly studied and formulated line with latest generation assets, to nourish, hydrate, regenerate, protect and aromatize your skin.
Assets like organic Aloe vera, which we have been using in Aloe Shop since 1994, now we have improved all our formulations and have completed the body line. From body BALMS that will melt into your rapidly absorbing skin, body BUTTERS with oils brought from different parts of the world such as Sacha Inchi Oil, INCAS oil, or raspberry oil rich in VITAMINS to provide luminosity and smoothness to your skin.
Bath gels with moisturizing, revitalizing and nourishing active principles. With natural surfactants derived from Coconut. They will leave your skin soft and flavored.
Care to look toned and hydrated your hands and feet.
And as a novelty our BODY MIST, instant moisturizer, quickly absorbed and very very refreshing.
All this flavored, with perfumes without allergens, COCONUTS, VANILLA, CHERRY, APRICOT, ORANGE, ROSES, LAVENDER, and much more ...
If you need novel body treatments for any of the above cases, you will find it within the wide catalog of Aloe Shop. With natural products made with aloe vera and other natural assets such as rose hip or argan oil.
If you have any doubts when purchasing a phytocosmetic in Aloe Shop, you can contact us by sending an email to firstname.lastname@example.org or calling 667-672-406 . We will be happy to help you as soon as possible.
At Aloe shop we are specialized in designing formulations to protect hair with essential vegetable oils that nourish and strengthen hair. In addition, its properties will help you care for and protect the scalp from any problem, while leaving hair soft and very silky.
Our shampoos do not contain LESS, nor strong surfactants, it is formulated with natural mild surfactants, derived from coconut, it does not foam too much, since the foaming components that contain the vast majority of traditional shampoos are capillary and dermatological abrasives. At Aloe Shop we care about taking care of the health of all your skin, including the scalp.
In the Aloe Shop online store you can get a small line of aloe vera shampoo and a specific treatment for the tips and shine naturally.
At Aloe Shop we are at your disposal to answer any questions that may arise when buying aloe vera hair treatments . To contact us you can send us an email to email@example.com or call us at 667-672-406 .
Men like the skin to look and feel healthy. Just like women, men also have to deal with problems like skin sensitivity, acne and aging, but the skin is different for each sex. Male skin, both that of the face and the body, has a different composition than that of women and, with regular shaving, it is also often treated differently. For this reason, a personalized approach to skin care is better for men, so that it looks healthy and natural.
What are the differences?
The hormone testosterone determines the masculine characteristics of men's skin and gives it a different structure in relation to female skin. Although each man's skin is unique, in general, men's skin, both on the face and on the body, is thicker, more oily and ages differently.
Everyone knows aloe vera, its incorporation in all cosmetic forms is indisputable. But it must be taken into account what type of aloe vera is used, for its effectiveness. At Aloe shop we use an organic pure aloe extract with a concentration of 200% (for every 200 kilos of plant we dry and extract 1 kg of pure extract), so we know exactly what percentage of aloe we put in our formulations. Our cosmetics contain the highest percentage that can be put on, thanks to this we know that after more than 20 years their effectiveness is EXTRAORDINARY.
In addition to the skin benefits that you will find in premium Aloe , you can also complete the care of your body with our basics in this PREMIUM line , which has 1ND COLD SWEET ALMOND OIL, ROSE OIL ECOLOGICAL MUSKETTE, OIL OF ECOLOGICAL ARGAN AND AUSTRALIAN TEA TREE.
For many known as the “Miracle Plant”, ALOE VERA is a fascinating plant from the lily family, from whose leaves a pulp is extracted that contains more than 250 active substances and nutrients, including vitamins, amino acids, enzymes, minerals and proteins with extraordinary beneficial properties for our body.
ALOE VERA has endless applications, due to its natural components that act as a cellular regenerator, healing, anti-ulceral, inhibitor of fungi and bacteria, revitalizing, anti-aging and rejuvenating the skin, among others, it also acts in a way spectacular in many other conditions such as herpes, spots, warts, insect bites, burns, cuts, wounds and helps naturally to repair any intestinal and / or digestive disorders.
Today, Aloe Shop using the most modern technologies, with its own laboratories, qualified personnel and using the best raw materials, can offer an extensive range of natural products of the highest quality: lotions, creams, masks, gels, toothpaste, sunscreens, tonics, emulsions, cleansing milk, shampoos, soaps, balms, men's line or juices all of them among a large number of references that, today, make up an Aloe Shop point of sale.


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Normal to oily skin types.
A blend of Vitamins B, C, and E helps replenish and condition skin with essential nourishment.
A moisturizing complex of Hyaluronic Acid, Squalane, and Shea Butter helps instantly hydrate, plump, and prep skin for a fresh, healthy-looking glow.
Rich yet lightweight and fast-absorbing texture cushions skin and grips foundation for smooth, flawless makeup application.
Grapefruit and Geranium leave a light, uplifting scent on skin.
- 91% said it improved the look of foundation.
- 95% said it layers well with makeup, helping makeup apply smoothly and evenly.
- 95% said it gripped makeup for flawless application.
- 96% said it left skin feeling nourished and conditioned.
- 93% said if left skin feeling plumped.
- 96% said it left skin looking healthy.
- 96% said it left skin feeling moisturized throughout the day.
- 95% said it left skin feeling healthy and infused with moisture.
*Consumer testing on 123 women after using product for one week.
Key Ingredient: Shea Butter
Ingredients: Water\Aqua\Eau, Cyclopentasiloxane, Bis-Diglyceryl Polyacyladipate-2, Butylene Glycol, Ppg-2 Myristyl Ether Propionate, Cetyl Alcohol, Peg-40 Stearate, Butyrospermum Parkii (Shea Butter), Squalane, Glyceryl Stearate, Sorbitan Stearate, Epilobium Angustifolium Extract, Yeast Extract\Faex\Extrait De Levure, Beta-Carotene, Sodium Hyaluronate, Citrus Grandis (Grapefruit) Peel Oil, Tocopheryl Acetate, Methyl Glucose Sesquistearate, Pelargonium Graveolens (Geranium) Flower Oil, Dimethicone Crosspolymer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Carbomer, Peg-20 Methyl Glucose Sesquistearate, C12-15 Alkyl Ethylhexanoate, Tetrasodium Edta, Sodium Hydroxide, Panthenol, Magnesium Ascorbyl Phosphate, Limonene, Citronellol, Geraniol, Linalool, Chlorphenesin, Phenoxyethanol


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I've lived in an urban environment for years, but I can easily recall the scent of fresh-cut grass and the feeling that goes with it. Or the unexpected, pleasant feeling I get when I walk past honeysuckle or I smell the ocean for the first time after a long winter. I don't think anyone can deny the effect that scent has on mood and emotion. It's why essential oils have been used for thousands of years, to help improve overall health or help balance emotions.
But, the actual term "aromatherapy" wasn't coined until the 1900s. Aromatherapy is normally used through inhalation or as a topical application of essential oils. Essential oils are compounds extracted from plants. Unique aromatic compounds capture the plant's scent or "essence" and give each essential oil its characteristic.
When you inhale essential oils, you stimulate the part of the brain connected to smell, including the nose and the brain. These molecules enter the nose, pass through the lungs, and from there, they move to other parts of the body.
As the molecules reach the brain, they affect the limbic system, which is linked to the emotions, breathing, memory, stress, and even some physical attributes like heart rate and blood pressure.
When we were formulating, it was essential that our flagship oil has a positive effect on the skin and also offers a positive experience as a whole. We experimented with essential oils and loved the idea of balancing floral, herbal, and citrus notes within one scent.
Rose Geranium essential oil (pelargonium graveolens) brings a herbaceous aroma with a rosy floral note. It is known to relieve the mind of stresses and promote feelings of relaxation and optimism.
The fragrance of Grapefruit essential oil (citrus paradise) is considered beneficial due to its ability to soothe the spirit and help balance a tired and overstimulated nervous system.
The essence of Vetiver essential oil (vetiveria zizaniodes) is fresh and earthy, and its clean, aromatic notes are known to promote serenity and encourage feelings of tranquility.
We like to say that together, our signature essential oil blend brings a restorative essence to the spirit.*
*Please note that essential oils are powerful, so when used topically they should in a quality carrier oil. The essential oils in Avoila Nourishing Face Oil are minimal, organic and from carefully chosen sources.


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3M Transpore Surgical and Medical Tape
12 Roll pack, 1/2" x 10 yards
This is strong tape that is easy to hand tear. It is a perfect must have for any first aid kit.
3M Transpore Surgical Medical First-Aid Plastic Tape 1/2" x 10 Yards Non-Sterile - 12 Rolls
Regular price $10.75


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We are huge fans of Natural skincare and include natural products into our skincare routine. So it great to share a few brands that make it easier to do so. Here is a list of the best clean skin care brands that we know.
As women we love getting dressed up and and putting on makeup. Using makeup that not only looks good but is also good for your skin is a win win situation. Here is our list of the best clean makeup brands to shop from.
I achieved my greatest accomplishment in 2016, the birth of my daughter was single handily the most rewarding thing I have ever done. For me, children had always been the ultimate goal. During my childhood years there wasn’t a single version of my future that didn’t include children. My ultimate goal, my greatest wish and my only prayer was to be a mother. Read what my pregnancy experience was like
In light of the uncertainty caused by COVID19, you may find yourself worried and anxious about what the future may bring. But there are simple yet powerful habits we can develop to regain our personal power and turn a challenge into an opportunity. It doesn’t have to be complicated; you will start to see results in a few minutes a day. Science has shown that journaling has incredible health benefits, from promoting a worry-free mind to increasing levels of productivity and happiness. Here are three ways to use the journal to overcome stress and anxiety at this stage of the coronavirus.


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AMINO TANK BCAA contains powerful doses of the branched chain amino acids (BCAAs). Research shows that BCAAs decreases the break down of muscle tissue and may help increase lean body mass during exercise. BCAA also may help improve mental and physical performance during exercise, while decreasing muscle soreness and fatigue occurring a few days after exercise*
5% of the proceeds will be distributed between several entities that support our veterans and their families.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Amino Tank BCAA's components decrease the breakdown of muscle tissue, helping with recovery and increasing lean body mass.*
Presentation: 10.58 oz (300 Grams)
Serving Size: 5 grams
Servings Per Container: 60
|Amount Per Serving||% DV|
|Vitamin B6 (As Pyridoxine HCL)||0.39mg||20%|
|Maltodextrin, Nat & Art Lemonade Flavor, Citric Acid, Silica, Sucralose|


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Exercise & Fitness Tools for Yoga Studio Workout
|12.4.2021||Posted by 人才运动 under Advertising & Marketing|
Yoga is a popular relaxing sport. And your yoga studio should be perfectly designed to serve as a place to help you fully relax and get peace. At Talent, we have a lot of workout products for you to get your yoga studio more organized and efficient. For example, you can choose yoga pull rope, shock cord, and sports massage products. All of these fitness tools can help you to relax your body.
Rizhao Talent Sports Products Co., Ltd. established in 2013 and located in a beautiful seaside city that is famous for fitness tools all over China with its best quality and reasonable price. We provide yoga resistance strap, yoga pull rope, yoga burn resistance band, yoga elastic band , yoga stretch band, fitnesse tool, exercise tools and etc. Want to know yoga band price or more? Contact us now.


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Best Moisturisers for Dry Faces
Good quality moisturizers can assist you in repairing and soothing dry, irritated, and itchy skin. With thousands of skin moisturizers in the market, finding the right one that works for you can be challenging. Very often, it comes down to a matter of personal preferences. You might have a few that you tried and trusted for your various skin needs.
A moisturizer is as effective as the ingredients it contains. If you have dry complexions, you should look for moisturizers that include humectants, emollients, glycerin, antioxidants, urea, plant butter and oils, aquaporins, salicylic acid, niacinamide, ceramides, etc. as these ingredients seal in moisture by creating a proper barrier. On the other hand, there are some ingredients such as chemicals and preservatives that could cause a reaction or block pores. You should avoid these ingredients, especially if you have a greasy, acne-prone, combination, or undecided skin type.
Most moisturizers that are designed for dry skin will be cream-based and have a thicker consistency. It’s your personal choice whether you want to use only natural ingredients or avoid fragrances. However, it is advised that you make sure that the product is well-formulated with good quality ingredients that are suitable for your specific skin concern.
Best Moisturising Tips
Achieving healthy skin takes a lot more than just what kind of moisturizer you pick. The way you apply also plays an important role. Here are some useful tips for getting the most out of the moisturizing product.
Make sure to do a patch test before applying a new product on the entire face.
Apply moisturizer on damp skin after coming out of the bath or shower. Make sure the skin is not too wet.
Purchase the product from a reputable brand whom you trust.
For sensitive skin, apply moisturizers that have soothing ingredients that are free of fragrances, acids, and dyes.
Stay hydrated by drinking eight glasses of water every day.
Avoid taking a shower or washing your face with extra hot water.
Moisturize your skin at least twice a day. You might want to apply it more often if you have a dry skin type.
Buy a humidifier and keep it on your desk to use at night.
Add an oil like rosehip or jojoba oil to your moisturizer if your skin is flaky and extremely dry.
Use a protective facial serum before using the moisturizer for added benefits.


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CeraVe Hydrating Cream-to-Foam Cleanser 237ml
Save: 13%Origin : USA
- Amino acid-based surfactant: This mild cleansing ingredient transforms the cream face wash into a delicate foam that gently yet effectively removes dirt, oil and makeup
- Ceramides: Help restore and maintain the skin’s natural barrier
- Hyaluronic acid: Helps retain skin’s natural moisture
- Amino acids: Help support skin’s Natural Moisturizing Factors (NMF), known to attract and retain moisture.
- MVE Technology: This patented delivery system continually releases moisturizing ingredients over time
- Suitable for normal-to-dry skin, sensitive skin and contact lens wearers
- Non-comedogenic, fragrance-free, allergy-tested and pH balanced
- Developed with dermatologists
- 100% of women* agree that it instantly removes dirt, oil, pollution and facial makeup
- More than 98% of women* find their skin clean, smooth, soft, refreshed and feeling healthy without feeling stripped
HOW TO USE
- Wet skin with lukewarm water
- Massage cleanser into skin in a gentle, circular motion
- Rinse well
- Avoid direct contact with eyes
- If contact occurs, rinse thoroughly with water
AQUA / WATER / EAU, GLYCERIN, SODIUM METHYL COCOYL TAURATE, COCO-BETAINE, SODIUM COCOYL ISETHIONATE, SODIUM CHLORIDE, PCA, PPG-5-CETETH-20, PEG-100 STEARATE, PEG-150 PENTAERYTHRITYL TETRASTEARATE, PEG-6 CAPRYLIC/CAPRIC GLYCERIDES, PEG-30 DIPOLYHYDROXYSTEARATE, CI 77891 / TITANIUM DIOXIDE, ASPARTIC ACID, CERAMIDE NP, CERAMIDE AP, CERAMIDE EOP, SORBITAN ISOSTEARATE, CARBOMER, GLYCOL DISTEARATE, GLYCERYL STEARATE, GLYCERYL OLEATE, GLYCINE, TRIDECETH-6, CETEARYL ALCOHOL, BEHENTRIMONIUM METHOSULFATE, THREONINE, SODIUM HYDROXIDE, SALICYLIC ACID, SODIUM PCA, SODIUM LACTATE, ARGININE, SODIUM LAUROYL LACTYLATE, SERINE, SODIUM BENZOATE, VALINE, SODIUM HYALURONATE, PROLINE, ISOLEUCINE, CHOLESTEROL, PHENOXYETHANOL, ALANINE, PHENYLALANINE, COCONUT ACID, COCO-GLUCOSIDE, CHLORPHENESIN, DISODIUM EDTA, HYDROXYETHYL UREA, CITRIC ACID, HYDROXYETHYL ACRYLATE/SODIUM ACRYLOYLDIMETHYL TAURATE COPOLYMER, CAPRYLYL GLYCOL, PHYTOSPHINGOSINE, XANTHAN GUM, HISTIDINE, ACRYLATES/C10-30 ALKYL ACRYLATE CROSSPOLYMER, POLYQUATERNIUM-53, POLYQUATERNIUM-39, POLYSORBATE 60, ETHYLHEXYLGLYCERIN, BENZOIC ACID
Please be aware that ingredient lists for the products of our brand are updated regularly. Please refer to the ingredient list on your product package for the most up to date list of ingredients to ensure it is suitable to your personal use.
(For refilled products in the store, the most up to date list of ingredients should be obtained locally after refill of the product on the point of sale.)


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My secret to healthy moisturized skin: Oils!
In the last week I’ve had two people compliment the quality and appearance of my skin and desperately asked me what my secret was. They were frustrated at how dry and flaky their skin was and wanted it to look like mine. This isn’t the first time people have noticed my skin, but it finally hit me that maybe I could share it in a blog and reach more people with my advice.
I immediately said with enthusiasm…“OILS!”
Most people think it’s counterintuitive to directly apply oil to your face, but a healthy oil is meant to balance your skin’s sebum (natural oil). I never feel too oily unless I’ve applied more than I actually needed. It takes time in the beginning to gauge the right amount you need for you face.
Having had a history of bad skin during my adolescence, coupled with my yearning and perseverance to fix it, I started asking Makeup Artist friends what they used to keep their skin healthy. These guys and gals deal with skin on a daily basis so who better to ask than them! That’s when I discovered the simple routine to getting great looking hydrated skin.
Here’s the starter kit I would recommend as this is what I currently use on the daily. I personally think it’s a great place to start on your road to hydrated skin. Here’s the list! I’ve also provided quick links to the exact items on amazon for your convenience!
After I’ve cleansed my face I gently pat it dry and place a couple drops of JOJOBA oil in the palm of my hand. Then, with the tips of my fingers, I gently apply the oil in upward motions making sure I get my cheeks, forehead, chin, nose, and outer areas of the face.
Then, I’ll apply about 2-4 drops of Rosehip Seed oil and apply that to my under eyes and temples where I have slight acne scarring and forehead/brow lines. I always use my ring finger to apply anything to my under-eyes because I’ve been told it’s gentler on more delicate areas of the face.
The reason I use Rosehip Seed oil on smaller areas on the face that have experienced slight damage or wear is cause this oil is rich in essential fatty acids and antioxidents, which are vital for tissue and cell regeneration in the skin. It’s been recognized for its wound healing properties and ability to reduce scared and fine lines.
After I've applied my oils I usually finish my routine with a setting spray I make which consists of 50% witch hazel and 50% rosewater. Witch hazel acts as an astringent to help remove bacteria from your skin’s surface, shrink your pores, soothe your skin and reduce inflammation. Rosewater behaves in much of the same way. Most people use this combination and apply it to a cotton pad to use as a toner which I sometimes do as well, but I like the finishing touch of using these as a setting spray application. My skin will still absorb all the wonderful qualities witch hazel and rosewater have to offer.
Before you go and buy any of these oil products make absolutely sure their label contains verbiage like 100% Pure Organic, USDA Organic, cold-pressed and unrefined. This ensures the healing properties have not been destroyed by a process that uses heat to extract the oil. Witch hazel can be found in many places (I bought mine at cvs) and a good rosewater I’d recommend can be found at Trader Joes.
Hope this blog post has given you insight into something you haven’t thought about trying yet for your skin! I remember when I first discovered these tips and how it changed my life and gave me a boost in confidence :)
If you do end up using these products be sure to SHARE YOUR EXPERIENCE with me in the comment section below! I love hearing feedback from those I’ve had the opportunity to inspire and influence.
Disclaimer: Though these products have worked for me and I trust they will for you, if you have any allergies or concerns about skin sensitivity please make sure these products are something you can apply to your skin. My routine is all about natural healthy products with very simple ingredients so I strongly believe this will only benefit you, but just to be safe make sure for yourself :)


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Cracked Heel Rescue Foot Cream | Vaseline Clinical Care™
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Water (Eau), Glycerin, Dimethicone, Petrolatum, Copernicia Cerifera (Carnauba) Wax, Isopropyl Myristate, Cetearyl Alcohol, Glyceryl Hydroxystearate, Dimethicone Crosspolymer, Hydroxystearic Acid, Caprylyl Glycol, Cetearyl Glucoside, Sodium Cetearyl Sulfate, Cetyl Palmitate, Phenoxyethanol, Ammonium Acryloyldimethyltaurate/VP Copolymer, Tetrasodium EDTA, Stearic Acid.
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It can be real that women have to have natural vitamins which are different from what Adult males require. This is what makes picking out the proper natural vitamins for Girls’s health an incredibly specific endeavor. Gals’s special desires for natural vitamins have spawned an entire sector precisely to cater to this section. To determine exactly what these requires are, Please read on.
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Hang: Place one shower melt in the organza bag and hang in the shower. Sprinkle with water and enjoy the effects.
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Cola (Coca Cola): Calories and Nutrition Analyse
Cola (Coca Cola): calories, protein, carbs and fat in 100g, ounce, glass, can 12 fl oz and more
How many calories in cola?
Case in point, glass full of cola (200 g) has about 74 calories.
It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from glass cola is similar to calories amount from ie.:
- 1 apple
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3.5 cubes of sugar
To burn this calories you have to bike at least 11 minutes, swim for about 9 minutes or run for 7 minutes.
See all nutrition data of cola on charts.
Cola (Coca Cola): calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||9.56 g||~ 2.7 g|
|Fat||0.02 g||< 0.1 g|
|Protein||0.07 g||< 0.1 g|
|Water||90.31 g||~ 25.6 g|
How many calories in glass, can 12 fl oz , bottle 0,5 , botle 1l , bottle 2l or can 0,25 of cola (coca cola)?
As I wrote before 100g has 37 calories. It is also easy to count how many calories will be in ie. glass, can 12 fl oz , bottle 0,5 , botle 1l , bottle 2l or can 0,25 of cola.
- Glass full of cola (200g)74 kcal
- Cola can 12 fl oz (355g)131 kcal
- Cola bottle 0,5 (500g)185 kcal
- Cola botle 1l (1000g)370 kcal
- Cola bottle 2l (2000g)740 kcal
- Cola can 0,25 (250g)93 kcal
- Ounce (oz) of cola10 kcal
- 10g of cola4 kcal
- 20g of cola7 kcal
- 50g of cola19 kcal
- 100g of cola37 kcal
Protein in cola
Cola has 0.07 g protein per 100g.
When you multiplay this value with weight of glass full of cola (200 g) you can see that you will get about 0.1 g of protein.
Carbs in cola
Cola has 9.56 g carbohydrates per 100g.
In the same way as for protein we can calculate that glass full of cola (200 g) has about 19.1 g of carbs.
Fat in cola
Cola has 0.02 g fat per 100g.
So it is easy to count that glass full of cola (200 g) has about 0 g of fat.
glass full of cola (200 g) has:74kcalFor burning these calories you have to:
cola - vitamins per 100g
Energy content of cola
- 99% CARBS
- 1% PROTEIN
- 0% FAT
cola - minerals per 100g
- Potassium2 mg
- Phosphorus10 mg
- Calcium2 mg
- Sodium4 mg
- Iron0.11 mg
- Zink0.02 mg
Interesting charts - compare cola with other drinks
When you look at charts below you will see how cola looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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- Calories in whole california burrito
- Calories for one, two or more california burrito
- How many carbs (carbohydrates) in chicken tamale?
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- Lobster salad calories per ounce (oz)
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A traditional salve with skin healing, organically grown Calendula infused oil, antiseptic Rosemary essential oil, nourishing Fair Trade Shea Butter and Avocado oil.
Ideal for busy outdoor hands. Popular with gardeners, runners, horse riders and dog walkers.
Winner of a commendation at the national FreeFrom Skincare Awards 2013
Butyrospermum Parkii (Fair Trade Shea butter), Persea Gratissima, (Organic Avocado oil) Calendula officinalis (Calendula oil) Cera Alba (Beeswax) Rosemarinus Officinalis, (Rosemary Essential oil) *limonene *linalool .
* occurs naturally in essential oils


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Information about Rumex Forte Ointment
Rumex Forte Ointment is an ayurvedic formulation primarily is prepared using herbal extracts in an oil based preparation. Rumex Forte Ointment contains Vitex Negundo, Clerodendron Phlomoides, Poinciana Elata, Alpinia Galanga, Zingiber Officinale, Oil of Gaultheria, and Sesamum Oil. Rumex Forte Ointment has been found to increase mobility and assist physical activity.
Benefits of key ingredients:
Oil of Gaultheria is enriched with 98% methyl salicylate which is serves as an analgesic.
Vitex Negundo is also featured with anti-inflammatory and analgesic properties.
Rumex Forte Ointment has been indicated to be used for the treatment of conditions such as joint swelling, morning stiffness and pain, pain in the Low back, neck, shoulder, joint and muscles. The ointment has also been found to be effective in osteoarthritis, cervical and lumbar spondylosis
Direction for use:
A small quantity of Rumex Forte is to be applied to the tender area and should be gently rubbed & massaged.
To be applied to affected area two or more times a day.
Use under medical supervision
Products similar to Rumex Forte Ointment
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Breastfeeding is a very special moment that is shared between a mother and her baby. The bond that’s developed spreads light into many moments to come, but for some moms, breastfeeding is not always easy. Let’s be honest a lot happens when you just had a baby and you have high expectations on yourself to breastfeed. This is a normal reaction when you’re a new mom. This is why having the right tools and support is essential for having a stress-free experience especially when you’re coming home from the hospital.
I’m a childbirth educator and I am aware the not every woman will breastfeed, reasons maybe fear, thinking they may not be able to produce enough breast milk, they don’t know which is the best breast pump to use and convenience also plays a big role as well. All of these emotions are normal too!
Being a new mom your main focus should be to remain healthy calm and relaxed. Thankfully we have friends that understand our pain, worries and our desires to giving our baby the best. The company called Healthy Baby Essentials is our counselors, adviser, and our friends and helping us find the best breast pump. Plus, the breast pumps are free, all you have to do is use your major Insurance to pay for the breast pump. The company will only need your insurance information that’s it! All you have to do is keep growing that healthy baby!
Here is a photo of my Spectra S2 breast pump from Healthy Baby Essentials:
- Breast Pump Unit
- Back-flow Protector
- Breast Shield
- Bottle Covers
- Bottle Cap
Care for your Breast Pump :
The Spectra S2 is a powered, breast pump to be used by lactating women to express and collect milk from their breasts. This Spectra S2 is intended for a single user. Before using the Spectra-Series breast pump for the first time, sanitize the breast shield kit in boiling water for 5 minutes. (Parts may bend if boiled for more than 5 minutes.)
What is the Spectra S2 breast pump :
The Spectra S2 is hospital grade quality with home grade availability. The pump runs off a dual piston motor which provides strong, efficient, and comfortable suction to each breast independently. It has fully adjustable speed and suction as well as a stimulation phase to encourage milk let-down. The S2 also remembers your last settings and will return to them when you start your next pumping session. As a bonus, Spectra has included a nightlight with 2 brightness settings for less disruptive late-night pumping. Spectra is owned, operated, and staffed by IBCLCs and they offer an exceptional a 2 year warranty on the pump and 3 month warranty on all parts.
- 2 storage bottles
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- Digital Display with last setting memory
- Stimulation Phase
- 2 setting nightlight
The main differentiation is based on the specific plan a mom chooses that may or may not have a deductible
Healthy Baby Essentials are contracted with all Massachusetts major health insurance providers including masshealth (Medicaid) along with United Healthcare, Tricare and Aetna as of 8/1. If they are not contracted with a particular insurance provider they will relay another dme providers name so the mom can receive a pump.
Below is a review video of me demonstrating how to properly assemble the Spectra S2 breast pump:
The experience that I had with Healthy Baby Essentials is a lifelong journey of wonders, they will be partnering with me as I continue to teach in my classes about breastfeeding and pumping. I want to thank everybody at Healthy Baby Essentials for caring so much about moms and letting them have a stress-free experience when it comes to finding the best breast pump, including offering consulting services to moms who have questions. I am completely in love with my Spectra S2 breast pump, this state-of-the-art machine is very convenient noiseless and has LCD lights so while your babies sleeping you can be reading your favorite book without even disturbing the peaceful sleep of your little angel.
I hope you guys enjoyed this review as well as the magical wonders of this Spectra S2 breast pump! If you have any questions about this breast pump please leave them in the comments box and the question will be answered, also if you would like to be in contact with Healthy Baby Essentials just let me know and I’ll have one of the representatives speak to you.
Here is the website links: http://www.spectrababyusa.com/ to find out more information about the Spectra breast pumps.
Also to get the VIP treatment please go on https://www.healthybabyessentials.com/Hometo see all of the breast pumps that they advertise as well as the accessories that they provide for breastfeeding moms. This whole experience has been rewarding for me and I hope that it’s rewarding for you too!


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What are allergy drops?
Allergy drops are comprised of extracts from common environmental allergens. The exact composition is based on your allergy testing results and are custom formulated just for you and what you are allergic to. The drops are administered under the tongue and overtime makes you less sensitive to these allergen triggers.
How are drops different than the shots?
Drops are dosed daily at home under the tongue. Shots require you to come into the office once to twice a week for months. Both work to bolster up your immune system and decrease how allergic you are to these environmental allergens. Drops have a lower risk of severe allergic reactions than the shots.
Are the drops right for me?
Children that may not tolerate shots, or adults that travel for work often who cannot come into the office may be good candidates for allergy drop treatment.
If you are looking for allergy treatment without needles involved, make an appointment with Avant Allergy today to book an appointment with Dr. Ho.


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With a growth in alternative and complementary therapies, some holistic veterinarians are turning to natural, home remedies to improve canine health such as echinacea for dogs. Eliza Tickle reports.
Dogs Life consulted some of Australia’s leading natural veterinarians to explain the benefits of home remedies and natural cures.
Home remedies are generally inexpensive, easily accessible and they can be very effective when used alongside conventional therapies, says veterinarian Dr Barbara Fougre in Sydney.
One of the great benefits of using natural, home remedies is the wider range of options that becomes available for treating a particular condition, says Dr Bruce Syme, a veterinarian from Victoria who promotes natural foods and supplements for dogs.
I still use conventional drugs and therapies 70 to 80 per cent of my working day, but it is the other 20 to 30 per cent, using natural remedies, that can make all the difference to the outcome, he says. One type of treatment should never exclude the other, which is why practitioners now call it complementary medicine instead of alternative medicine.
Fougre tells Dogs Life that while behaviour problems and serious conditions, such as cancer, are not likely to be changed by home remedies, these remedies are an excellent adjunct to herbal therapy, conventional medicine and acupuncture.
Typical conditions that can respond well to home remedies include hot spots, mild skin rashes, mild tummy upsets, minor wounds, scratches and mild eye irritation, she says.
Syme adds that allergies, skin disease, arthritis and joint injuries, immune system dysfunction, liver damage and diabetes can also be treated using natural, home remedies.
However, it is important that you tell your vet if you are using home remedies, as these substances may interact with or potentially limit the effectiveness of conventional medicines. And if there is no improvement in 12 to 24 hours after using a home remedy, seek advice from your vet immediately, Fougre warns.
Fougre recommends some useful home cures for common canine conditions.
Fleas: Neem-based products, as well as certain diluted essential oils can be helpful when treating non-allergic dogs with fleas, Fougre says. But because of the potential for toxicity, professional advice from holistic vets should be sought.
Dry skin and coat: Skin conditions will respond to a better diet and supplementation with omega-3 essential oils, flax seed and fish oils, and evening primrose, she says. As a therapy, start with higher doses then reduce the dose once the skin has responded, usually in two to three weeks.
Minor wounds: Minor wounds can be cleaned with green tea, Fougre says. And depending on whether your dog can lick the wounds, a honey, aloe or tumeric dressing can help with wound healing and preventing infection.
Insect bites and stings: First remove the stinger. If there is swelling or irritation, seek veterinary advice as allergic reactions can be severe and regular conventional treatment can be life saving. But where the effect is not that obvious, witchhazel and an application of ice for three to five minutes to the area can help reduce the sting, Fougre says. Then dab some aloe on the site.
Stiff joints: There are several natural veterinary products that can assist joint health, including fish oil, green-lipped mussel and glucosamine, Fougre says. However, this is a painful condition, so veterinary advice is important.
Risks and dangers
While home remedies can be very convenient when you already have the ingredients in the cupboard, some people want to use home remedies to avoid a visit to the vet, Syme tells Dogs Life.
Trying new home remedies when your dog is sick can delay vital diagnosis and treatment, and can cause unnecessary suffering for your dog, he says.
Dogs can’t tell us how much pain they’re in, which makes it difficult to prescribe a home remedy, Fougre adds. Ive seen many cases where a symptom looks to be minor, but is actually part of a bigger problem, she says.
Often, people assume that just because something is natural, it must be safe. But this is not the case. Both vets agree that many natural ingredients can be toxic and dangerous to dogs.
Allergies to natural substances are still possible, and dogs can have series reactions, especially if they are they are allergic types, Fougre warns. Before using a natural remedy, its always a good idea to do a patch test. This means applying a very small dab to a less hairy part of the body (like the groin area), then waiting 24 hours to see if there is a reaction. If there is, you’ll need to avoid that substance.
Owners should first take their dog to the vet when a problem arises to get a diagnosis and consider all the options. Sometimes a conventional approach will work more quickly to relieve discomfort.
However, if a condition is mild and the dog isn’t bothered too much, natural remedies from around the house can be effective, Fougre advises. Try to work with an open-minded, regular or holistic vet, who is experienced in natural medicine.
Ingredients to avoid
Unless you know what you’re doing, natural substances can be very unsafe and toxic, Fougre warns.
Human products aren’t always appropriate for dogs, she says. The smaller the dog, the greater the possibility for adverse effects due to overdosing. Avoid human crmes with strong scents, as they can cause salivation and vomiting if licked by dogs.
High doses of raw garlic or raw onions can cause a specific type of anaemia and can irritate the gastric lining, adds Syme.
Garlic isnt in my opinion a useful flea treatment for dogs, Fougre tells Dogs Life. Ive had clients use it for flea control and it has had no effect given topically or orally.
Essential oils, eucalyptus and tea-tree oils are potentially deadly to dogs if taken orally. Deaths have been reported on a number of occasions when essential oils have been used incorrectly, Fougre says.
In addition, high doses of aloe vera and vitamin C orally can cause diarrhoea, Syme suggests. Some plants used in natural medicines can also be very toxic, such as foxglove (digitalis) and bella donna (atropine).
A to Z of useful ingredients and supplements
Aloe vera: A safe and effective substance that stimulates wound and burn healing. Clear aloe vera gel works well for minor skin irritations. Burns should always be treated by a veterinarian first. Warning: The green part of the aloe vera leaf can be irritating to dogs and should not be given orally.
Bee pollen (propolis): Said to stimulate the immune system and can be a useful food supplement. Warning: Some people and dogs can be allergic to it.
Chamomile tea: Used to make a cool eyebath that soothes inflamed or itchy eyes. It can also help minor tummy upsets. Warning: Ensure your dog doesn’t drink the tea. Some teas contain theobromine, which dogs cannot metabolise efficiently. Ingestion of this ingredient can cause gastrointestinal upsets and seizures.
Dimethylglycine: A natural substance found in meat, seeds and grains. It can be a useful supplement for dogs with seizures, allergies, heart disease, eczema and arthritis.
Echinacea: Stimulates the part of the immune system that fights disease, bacteria and viruses. It can also be useful for mild upper respiratory tract infections. Echinacea should be prescribed by a veterinary herbalist, as dosage is very important. Warning: Some dogs can have allergies to echinacea, as it is part of the daisy family.
Eucalyptus oil: Has potent anti-fungal properties and repels topical parasites such as fleas. It can be used to wash bedding and to help remove dust mites. Warning: Eucalyptus oil can be very harmful to dogs if swallowed. It should only be used by experienced people diluting it.
Fish oil: Cold-water fish such as herrings, sardines and mackerel contain high levels of omega-3 fatty acids and can help relieve the symptoms of skin allergies.
Flaxseed oil: Can help to maintain a shiny coat and stimulate the immune system. Flaxseed oil may also be beneficial in a number of disorders, including heart disease, arthritis, eczema, allergies and some forms of cancer. The seeds can help with mild constipation if they are soaked in water first, then mixed with a dogs food.
Garlic: Known as a natural antibiotic and blood cleanser. It reportedly repels intestinal parasites, aids digestion and reduces flatulence. Warning: Garlic is potentially toxic in excess. Animals ingesting foods with garlic may develop anemia secondary to oxidative damage to the red blood cells and altered platelet function.
Ginger: Added as a digestive aid and well-known for its ability to settle digestive upsets, nausea and travel sickness. Also possesses anti-inflammatory ingredients.
Honey: Has antibacterial properties and is used on open wounds to absorb pus and stimulate tissue growth. Tip: Look for Manuka honey from New Zealand.
Ice: Can be very useful if there is a sprain or injury. Apply for three minutes, then take a break and repeat. Contact your vet for advice.
Jam: Can be a great way to disguise the taste of tablets to help medicate dogs. Smear medications with naturally sweet organic jam and make medicines a yummy treat.
Kelp: A rich source of iodine, which is vital for the normal function of the thyroid gland. Kelp is also rich in B, D, E and K vitamins, along with calcium and magnesium.
Lavender oil: Can help insect bites and stings, but don’t let your dog lick the oil. Tip: Lavender oil in a diffuser can help calm dogs at home or when driving to reduce stress.
Milk thistle: Extracts are clinically proven to help restore and promote liver function. Milk thistle can help when your dog is on long-term medication that damages the liver.
Neem oil: Helpful in controlling fleas and lice when used topically.
Oatmeal: Can soothe itchy skin.
Olive oil: Useful to help wipe oil from the earflap. A dab of almond oil on a tissue can also be used.
Parsley and barley grass: Potent green foods that contain high levels of vitamins, minerals and powerful anti-oxidants.
Plain yoghurt: Pro-biotic bacteria in fresh, cultured yoghurt can assist with dietary imbalances, diarrhoea and irritable bowel disease. The acidic nature of yoghurt also makes it a good, topical remedy for moist, irritated areas of a dogs skin around the vulva, anus and lip folds. Dogs will lick the yoghurt however, so it should be applied sparingly. Warning: Some dogs will have diary allergies or intolerance. Dog-specific, pro-biotic powder called Protexin is also available.
Peroxide: Hydrogen peroxide can be useful for cleaning infected wounds or abscesses. It can also be used as an ear cleaner (dilute to one per cent).
Tea tree oil: Can help repel fleas when used topically (in a shampoo or rinse).
Tumeric powder: Acts as a mild anti-inflammatory. It can be made into a paste to treat minor wounds and skin infections.
Vitamin C: A natural anti-oxidant that assists the body during times of stress and disease. It can be useful for adjunctive treatment for a number of conditions where oxidative stress is an issue. There has also been some evidence linking vitamin C deficiency and hip dysplasia.
Wheat germ: A potent, natural source of vitamin E for dogs.
Yeast: As a powder, yeast is high in protein and a great source of B vitamins. It can help skin disease, heart disorders and low energy. It may also boost a dogs immune system. Warning: Avoid fresh yeast, bakers yeast and uncooked yeast doughs, as these are poorly digested and potentially dangerous to dogs. Some dogs can show skin reactions.
Zinc: A good dietary supplement, as modern pet foods can be deficient in it. Zinc deficiency affects the skin, immune system and reproductive system.
It is important to discuss with your veterinarian or a natural practitioner the benefits of the above ingredients for your dog. Natural substances can be unsafe and toxic for dogs, and allergies to natural ingredients are still possible.You need to look after your pooch's health - check out our all-new DOGSLife Directory


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Chamomile Shampoo Bar
- Eco-Friendly Shipping Experience.
- Eco-Friendly Unboxing Experience.
Sodium Lauryl Sulfate, Sodium Cocoate, Glycerin, Aqua, Calendula Extract, Matricaria (Chamomile) Extract, Cocoa Butter, Jojoba Oil, Ci 11680.
● Green – Natural Ingredients
● Black – Safe Synthetics
This shampoo bar contains rich marigold, chrysanthemum, and other plant essences that nourishing and moisturizing the hair to supplement hair moisture, at the same time, conditioning scalp and help remove dandruff. Long-term use makes the hair healthier and smooth. Suitable for neutral to oily hair.
FOR NEUTRAL TO OILY HAIR
Paper Box; Paper Wrap - Eco-Friendly, Recyclable, Biodegradable.
- Hand Made
- Cold Pressed
- Palm Oil Free
- Preservatives Free


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For those Medicare clients who nevertheless have difficulty meeting their financial duties because of high-priced medical expenses, Medicare Advantage for 2018 might be only what they want. These insurance plan come with additional coverage not identified in the basic Medicare plan.
Click Below to Compare Medicare Advantage for 2018
Nonetheless, they do have most of the coverage of a base Medicare strategy, the one thing they lack is hospital care coverage. The first Medicare plan may just take care of your hospice care for you personally, although, even if you’re registered for an Advantage plan.
What kind of protection are you able to anticipate having an Advantage plan? Beside basic Medicare coverage in addition, you get covered for urgent treatment and emergency care. That’s true across every variance of Advantage plans. While a few of them provide different amounts of coverage and coverage for different health-related costs, those two products are always supplied.
There may be services or some medical expenses which you expect your Advantage strategy to protect that it won’t. Generally, all these are expenses that aren’t considered not clinically unnecessary under Medicare’s ordinances. If you want to understand what solutions that contains, you always have the option to ask your supplier before you go in for these providers. Essentially, it boils all the way down to the, although: if you cannot get a physician to issue in order saying receive a service or you must have an operation , then it won’t be deemed medically necessary. If Medicare makes it not clinically necessary in spite of a doctor’s order, nevertheless, any support may possibly maybe not be insured.
They could also include protection for some health and fitness programs. Nearly all Advantage plans likewise incorporate protection for Medicare Portion D, or prescription medicines. This should look after most of your prescription drug costs, which is no different from in the event that you had Medicare Part D included in your Medicare prescription. The protection is precisely the same.
For these occasions when you’ren’t sure if your plan will cover your entire costs, you’re able to request for what’s generally known as a advance protection decision” that is written. This lets you know what parts or services of solutions will be insured by your insurance and how much there will be left over for you to spend. Then you will need to pay the costs of most string not included in your strategy if you did not obtain this.
There are several Advantage ideas available, and suppliers that are different may sell various ones to you. It’s wise compare perhaps not simply price but also coverage and to go over their coverage attentively. The price can differ between insurance companies, and you wish to be certain you’re choosing the one at the price that is best having the most acceptable protection for you. Using a cost comparison support for strategies that are Advantage is the best way ensure you’re getting the best price available on Medicare Advantage for 2018 and to cut down on the work for you.


text: Sea Buckthorn Light Moisturizer is a hypoallergenic and fast-absorbing face cream for the daily care of all skin types. Contains vitamin-rich sea buckthorn oil to heal, nourish and protect the skin. Especially recommended for a tired, sallow, dry or aging skin. Also effective in the treatment of skin showing signs of rosacea. With birch bark extract to stimulate the skin’s natural synthesis of collagen and elastin, hydrating aloe vera, protective vitamin E, soothing Allantoin and shea butter and to strengthen the lipid barrier. Natural saponins present in soapwort extract help the active ingredients penetrate deeply into the skin. Suitable for use under makeup, including in the sensitive area around the eyes.


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Program comes with consultation and skin assessment.
Dull / Dry Skin
Acne Scars / Enlarged Pore
We age everyday. With stressful lifestyle and tropical climate, it’s no mean feat to keep our skin looking radiant and clear. Due to our busy lifestyle, sleep and exercise are constantly being compromised. Skin damage caused by factors such as UV rays and improper skincare also burdens our gradually tired skin, thus skin cell renewal rate quickly falls to that of an older person. Ageing starts from within and quickly shows up our face and skin, affecting our confidence.
Without introducing any non-organic substance, it’s now possible to speed up our skin renewal by repairing its DNA fragments. Designed by Doctors, this natural DNA-based whiten hydrate treatment had just arrived in Singapore, best to deliver directly into the deep skin matrix with the FDA-cleared, latest innovation in ionic drug solutions transdermal delivery system - D.E.P. (Dermaelectroporation®) as an alternative to injections. The result: radiant, crystal clear skin in as early as 2 weeks! It is clinically proven to reduce pigmentation, dryness and improve skin tone.
No Surgery or Injection
Non-invasive, no cutting,
17x Better Serum Absorption
Open up pores by 17x for deep penetration of serum into the dermal skin. An alternative to injections!
Quick Procedure with Little to No Downtime
One quick treatment and go right back to usual activities.
Fast and Comfortable
Designed by doctors to deliver maximum results in a short, comfortable procedure.
D.E.P. (Dermoelectroporation®) Technology - An Alternative to Injections
D.E.P (Dermoelectroporation®) or Deep dermo-electroporation technology is a FDA-certified Italian Dermo-technology that uses a patented, powerful yet controllable micro-current to increase skin permeability and allow delivery of large-molecular compounds into the skin layers. This transdermal implantation is unique as in the past, multi active ingredients are infused into skin using needle injections. Now, the infusion can be done effectively without needle. The controlled electric current will stimulate the skin's water-based channels to open up and allow the REJUVA Whitening Bio Booster Serum to penetrate deep into the dermal skin layer. It’s an alternative to injections.
D.E.P boost the serum penetration to a calibrated depth of 1mm which is the hypodermis layer.
The Total Skin Brightening Solution Formulated with Hyaluronic Acid, Tranexamic Acid and L Cysteine
ClearSK® Needleless REJUVA Whitening Bio Booster is a new innovative whitening hydration treatment that combines three active ingredients: Hyaluronic Acid, Tranexamic Acid and L Cysteine to improves the look of discoloration, brightens skin and achieve more even skin tone in as early as 2 weeks.
Additionally, this bio booster treatment uses D.E.P (Dermoelectroporation®) technology to stimulate the opening of the skin existing water-based channel to enhance the capability of transdermal delivery of the REJUVA Whitening Bio Booster by opening up your pores by 17x for effective absorption of the serum.
√ Attract and hold onto 1000x its weight in moisture
√ Replenishes skin's moisture to enhance a healthy, supple look and feel
√ Revitalizes skin's and improves the appearance of fine lines and wrinkles
√ Amino acid that functions as a skin-conditioning agent
√ Powerful ingredient recognized for its ability to brighten skin complexion and improve the appearance of discoloration
√ Widely used in dermatology to address skin discoloration
√ Essential anti-aging ingredient for maintaining skin's healthy appearance
√ Stimulates production of glutathione, an antioxidant that prevents the production of melanin
√ High skin-whitening abilities
After your skin is cleansed, you will feel a light tingling sensation in the targetted treatment area when the molecules are infused into the skin. A gentle vibratory massage can be added-on to help your skin relax as well as tone the overlying skin tissue. Depending on the volume of product used each session should last about 10-15 minutes.
√ Strengthening skin barrier with powerful antioxidant ingredients
√ Reducing pigmentation, improving skin tone (Skin whitening effects)
√ Increasing skin moisture and maintaining skin elasticity
√ Improving the irritated and dull skin to healthy skin
√ Restoring tired and dull skin to its healthy state
The results of the treatment generally vary from individual to individual. Some customers see visible results after 1st session. Optimun results can be seen after the 4th to 6th treatment sessions with 2 to 3 weekly interval until the desired outcome is achieved. During consultation, our skincare specialist will analyse your skin condition and prescribe suitable treatment plan accordingly.
Natural Decrease of Hyaluronic Acid Level with Ageing
Starting earlier is better than later as a preventive measure before ageing signs show up. As we age, our skin cell renewal rate quickly falls to that of an older person due to various factors. The amount of Hyaluronic Acid (a critical agent in maintaining skin hydration) in our skin cells produce begins to lessen and cell turnover can become sluggish which makes the skin lose elasticity and expose the signs of ageing on the skin.
Hyaluronic Acid levels naturally decrease 10% within 10 years after the twenties. The deficiency of Hyaluronic Acid is associated with ageing.
If suitable, the Needleless REJUVA Whitening Bio Booster may be used with the aim to improve skin moisture and texture to achieve a more radiant and youthful looking skin. The younger the skin, the faster you are likely to see the results. It is also important to take into consideration on the consistency of getting the treatment on a regular basis, which will results in a longer and a more lasting effects.
Better results can be obtained when different treatment modalities are combined together. Depending on individual skin condition, some may require a combination of other treatment such as Pigment Laser to enhance the desired results. Example, for someone with more severe pigmentation, Laser treatment can help to first lighten pigmentation and dark spots on the skin’s surface, and eliminates the root source of pigmentation that resides in deep skin depths to prevent recurrence of stubborn pigmentation. After which, turbocharge your skin with REJUVA Whitening Bio Booster to speed up your skin cell renewal rate when undergoing your Laser treatments. Bio Boosters have been scientifically proven to restore damaged skin structure and self-regenerative power, which helps in speeding up new skin growth when Lasers “damage” your original skin structure to eliminate away your stubborn pigmentation.
Bio Boosters also enhance the foundation of your skin to improve the overall skin condition such as skin tone, firmness, suppleness. Imagine your skin looking almost 5 – 10 years younger than your real age, all thanks to the invention of Cell Boosters, the 3rd generation of aesthetics skin care at ClearSK®!
All the skincare products & treatments carried by ClearSK have gone through stringent selection and are reviewed by our medical panel and certified by global authorities – FDA/CE, and HSA in Singapore for safety and effectiveness. The patented micro-current employed in the D.E.P (Dermoelectroporation®) or Deep dermo-electroporation technology has been found to be safe for healthy adults. No downtime and no pre-treatment needed. However those with pacemaker or electric implants are not suitable to undergo this procedure.
A 10-15-minute consultation would be arranged with our senior skincare specialist to discuss with you on your skin concerns, suitability, and desired results. We have already put in place standardised protocols on recommended treatment sessions based on the severity of the skin condition. After which our patient care consultants will arrange for you on your treatment appointments for the coming 3-6 months. The first 2 treatment appointments should be not more than 4 weeks apart to get the optimum results. Do try not to delay the sessions to achieve the optimal outcome.
Yes, there is! Our HydraBright Skin Cell Booster uses ultrasound waves and pulsed, a technology from Japan for effective absorption of Vitamins A, C & E and whitening serums into the skin to achieve fairer, brighter skin. The mild electrical currents enhance the delivery of these active ingredients deep into your skin, while thoroughly cleansing and nourishing it. These active ingredients effectively treat mild skin discoloration and other pigmented lesions.
Trial Program: $68/session
To book an appointment, simply:
1) SMS and quote "Needleless Whitening Bio Booster" to 9710 8808 for priority appointment booking.
3) Call 6100 6868.
Notice: SMS/online appointment booking will always take priority over phone booking.


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The 6am ladies lift while the dudes....Well, while the dudes do what exactly?
I am not a big promoter of supplements and magic pills. This has cost me some business, and I'm totally good with that. I strongly believe in the power of our food, if we focus on eating meat, vegetables, nuts and seeds, some fruit, little starch and no sugar, to provide us with all of the micronutrients we need. However, there is one thing that is difficult for us to obtain through our diet, not because we don't have access to eating the right foods, but rather that we don't get enough time in the sun.
Sunshine on our shoulders really does make us happy and if you're shoulders are bare it also makes us Vitamin D. Vitamin D is one of the most common micronutrient inadequacies of folks living in the northern Rockies. Because it is so common for us northerners it's also one of the most studied micronutrient inadequacies. A nutrient inadequacy differs from a deficiency in that a deficiency causes a disease, in the case of Vitamin D a deficiency causes rickets and osteomalacia. Vitamin D inadequacy doesn't cause a disease, but neither does it promote optimal health.
Vitamin D is a fat-soluble micronutrient that promotes calcium absorption, it also modulates cell growth, neuromuscular and immune function and reduces inflammation. Can you guess what might cause cell growth and inflammation, and requires neuromuscular function? You guessed it, high-intensity workouts and weight lifting. Spending more time in the sun, like going for a walk in the middle of your day, will not only give you enough sun exposure to generate Vitamin D, it will also help you recover from CrossFit.
If you're not able to expose your face or hands to the sun for 5-10 minutes every day you might consider eating more Vitamin D rich foods such as salmon, swordfish, sardines, tuna, eggs, liver or swiss cheese. If none of things things are part of your weekly menu then you might consider supplementation. You can take a Vitamin D supplement or you can take cod liver oil. Remember, Vitamin D is fat-soluble so you need to take it with something fatty like avocado, eggs, cheese, etc.
When considering nutrient supplementation remember, the dose makes the poison. Just because some is good more is not better. Too much of any nutrient is called vitamin toxicity, and Vitamin D toxicity can seriously affect your blood chemistry leading to a whole suite of negative health problems.
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Have you considered straightening your teeth with ceramic braces? It is an excellent way to improve your smile and a solution that we use on a regular basis. We typically use ceramic braces for adults who wish to straighten their teeth discreetly. Some older teenagers may qualify as well, but it is not a solution that we recommend for children because there are additional steps necessary for maintaining them on a daily basis.
Effective and discreet
Ceramic braces function in a similar way to metal braces. We attach a bracket to the surface of each tooth and thread a wire between those brackets. We use small rubber bands to hold everything in place. We will either adjust or replace the wires on a regular basis to keep the teeth moving in the correct direction. The difference between this and metal braces is that the brackets consist of tooth colored ceramic and blend into the teeth. Simultaneously, the wire and rubber bands are either clear or tooth colored so that they also blend in.
The treatment time is also similar between the two solutions. Thus, going with ceramic will not cause any further delays in straightening the teeth. It simply improves the way that a patient looks while doing so.
Benefits of ceramic braces
There are numerous benefits associated with wearing ceramic or clear braces, including:
- Ability to smile without seeing a mouth full of metal
- Improved self-confidence as teeth move into the correct position
- Discrete treatment process
Many of our adult patients are choosing this option because of these benefits. They can be challenging for an adult to want to visit the orthodontist and wear braces because of the impression that it can make at work or in their social life. Since these braces are ceramic and blend in, these concerns are either mitigated or eliminated during the treatment process and this allows patients to focus on the end goal and results – a beautiful smile with straight teeth.
Challenges with ceramic braces
There is one significant challenge with ceramic braces – the ability to keep them clean. Ceramic braces can easily stain. This means that patients must be fastidious about keeping them clean throughout the day. It is not enough to brush them at night time and in the morning. They must be brushed after every meal and after drinking or snacking on anything that could potentially stain. Things like red wine, soy sauce with sushi, marinara sauce, coffee and even berries can all cause staining.
If teeth are not brushed after something is drunk or eaten then the brackets could begin to turn yellow. This will not happen after one or two times but if there is a habit of not brushing teeth frequently enough, the brackets will become stained and instead of being clear braces, the braces will be yellow braces and stand out looking like plaque on the teeth. It is important to understand that there will be a lot of tooth brushing necessary to maintain the convenient and discrete appearance of these braces. Just remember that this extra step is worth it to be confident when smiling while wearing braces.
Schedule an appointment
Learn more about this convenient solution by scheduling an appointment with our office.
Braces are a great way to straighten misaligned teeth and gain a more attractive smile that you can be proud of. While most people understand the cosmetic benefits of braces, many are not familiar with …
Invisalign aligners are clear plastic aligners that orthodontists use to straighten teeth and fix bite problems. Traditional braces have visible metal brackets that are bonded to the surface of the teeth and are visible when the …
Thinking orthodontic treatment is in your near future? When your teeth are not as straight as you would like them to be, then choosing one of the many types of braces available nowadays is your …
Teeth straightening is a process that should start at an early age, while the jawbone is still growing and therefore easier to shape. This is why the American Association of Orthodontists recommends children go for …


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I truly believe that clients can find the "time" for their fitness and nutritional goals and I want the opportunity to teach them in an efficient and sustainable manner. Having a background as a Registered Nurse, my mission is to help clients learn how to live a lifestyle to prevent chronic disease or manage their current conditions. I want to educate while motivating clients to achieve their wellness goals and sustain their efforts.
Client will get custom needs met (1 program/client is not a one size fits all.) I promote self love, self care to get the results they want while providing the what, when, how, and where. My work starts by understanding the client and learning how they learn/function best for optimal long lasting results. Background: RN, Weight loss Coach, Personal Trainer
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Linda will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Linda will:
Because life happens. When it does, Linda has your back.