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It is very rare to see dietary supplements that have clinical studies carried out to confirm their efficacy. Yet, this can be a good way of showing consumers that they are offering true benefits.
If companies making supplements would want you to believe they are providing top-quality products, why don’t they usually have a double-blind study to back up claims? We address that question in this article.
What is a Double-Blind Study?
A double-blinded study is a type of blind or blinded experiment. It aims to reduce or eliminate the bias that can influence the effects or outcomes of a study.
A blinded experiment involves holding back the information that can influence the behavior of subjects and so result in bias. The number of parties to an experiment that is “kept in the dark” determines the description: single-, double- or triple-blind.
In a double-blind study, the subjects or patients and researchers are blinded. What this means is that neither party knows who is getting treatment and who isn’t.
Let’s make this a bit clearer by imagining a drug or supplement maker wanting to assess the efficacy of a new product. The patients won’t know whether they are getting the product or a placebo and the researchers won’t either.
Double-blind clinical trials are seen as arguably the best scientific proof, especially when randomized.
We give some key reasons supplements companies hardly carry out these studies in the following sections.
Unlike pharmaceuticals, supplements do not require clinical trials. Dietary products are not subject to that requirement because they contain or claim to contain only natural ingredients. The case is different for drugs containing chemicals and synthetic substances whose safety is uncertain.
It is, therefore, left to each supplement maker to decide if they want to do a double-blind study. Apparent, the majority of companies choose to do without one. The other reasons that follow should help you to better understand this decision.
It is not cheap to carry out a standard clinical trial. A lot of money goes into one and manufacturers aren’t sure of what would come out of it.
Clinical trials are essential before any drug can get the approval of the U.S. Food and Drug Administration (FDA). Only a very negligible fraction of drug applications get such approval.
There are three main phases of clinical trials. These assess proper dosages, best administration methods, efficacy, and safety. There may also be a Phase IV to study the long-term effects, especially when it concerns safety.
It is clear that huge investments must be made to carry out standard clinical trials with these phases in mind. Thankfully for supplement companies, they don’t need to do these studies before selling their products.
Supplements usually take a long time before producing significant effects, compared to drugs. And, considering how costly clinical trials can be to execute, it might not be daunting to let them run for a long time.
It is not uncommon to hear that researchers couldn’t observe the significant effects of natural supplements in human trials. This is despite possible earlier findings in animals and laboratories showing positive effects.
Read Also: Bodybuilding Supplements May Harm Your Liver
One of the possible explanations for the lack of visible effects is a short duration. If people do not use supplements for long enough time, they might not produce the desired results. This probably explains why many consumers complain that these natural products don’t work.
Let’s assume that supplements companies can afford to sponsor long-term double-blind studies. Another problem they may have to contend with is the adherence of consumers to provided instructions.
It is a fact that many users fail to comply strictly with usage instructions. Initially, there may not be an issue in this regard. But compliance typically drops in the longer term and this can impact negatively on efficacy.
Spending on clinical trials increases the overall costs of drugs, resulting in higher prices for consumers. The same trend should be expected if supplement makers were to carry out double-blind studies.
Apart from safety, cheaper prices are another major selling point for natural products. The problem here is that higher prices caused by the addition of trial costs can scare away consumers. Supplements companies surely don’t want that.
When pharma companies develop a new drug and get approval following requisite trials, they get usually patents. This grants them exclusive rights to make and sell their inventions for a number of years. Through this, the companies can recoup their investments plus possibly some profits.
Things may not be that easy or work as smoothly with supplements. These products contain natural ingredients that their makers usually didn’t develop. Anyone else can use the same ingredients to try and achieve similar effects after a company proves efficacy in its trials.
This patent concern practically removes the incentive for natural product makers to want to invest in double-blind studies.
Supplements Backed with Clinical Studies
It’s a rarity of sorts coming across an herbal or natural supplement with its own clinical trial. But it is not impossible to find any.
The products GenF20 Plus and VigRX Plus are examples of very few with studies to show their efficacy.
GenF20 Plus is a natural alternative to human growth hormone (HGH) injections. It contains ingredients that supposedly boost the natural production of the hormone in your body. The efficacy of the HGH releaser was shown in a double-blind study executed by Vedic Lifesciences Pvt. Ltd.
In its case, VigRX Plus: Counterfeits are in The Market Warns Leading Edge Health is a male enhancer – a natural alternative to ED drugs, such as Viagra. This product was shown to improve the ability of men to maintain an erection by roughly 63 percent in a double-blind study. It also increased overall sex drive and desire by 47 percent while boosting sexual and intercourse satisfaction by 71.43 percent.
Supplements with clinical trials are an exemption rather than the norm. You could easily understand why this is the case from the reasons provided in this article.
These reasons are sufficient to discourage most supplements companies from even thinking of doing trials. Unfortunately, the fact that clinical studies aren’t compulsory to prove efficacy gives room for dubious companies to sell ineffective offerings.
Only manufacturers well convinced of the quality of their products can afford to carry out double-blind studies. If you found any supplement backed by a double-blind study, you may feel more assured of its potency and safety.


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Myofascial Release Therapy
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Thank you for reading about my little studio nestled on Red Mountain. I’m Jennifer.. I have been working as a Therapist in the Spa & Wellness industry since 2003. Initially, I began my career as an Esthetician. Later, I attended the Red Mountain Institute to become a Neuromuscular Massage Therapist. As a Massage Therapist, I now have a focus on Myofascial Release Therapy, a dry therapy that helps to release long-held tension (fascial restrictions) in the body. Having had back surgery at age 17, I’m also very familiar with addressing sciatic nerve issues. I have extensive training in Myofascial Release Therapy, Neuromuscular Therapy, Orthopedic Therapy, Chinese Fire Cupping, as well as Feldenkrais techniques.
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Have you ever wondered what the healing benefits of a massage are? or what the purpose was acquiring one? Lots of people you finish reading this article, I guarantee you may want to call a massage therapist and set an appointment for a completely refreshing, relaxing rejuvenating, and revitalizing healing massage. I’ve barely started writing this and I already think the urge to obtain one!
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In this day and age, there are hundreds of different types of supplements on the market that all makes claims about their benefits to the human body and to human health. While not everything is going to work for you, it is important that you do your research before going with a particular supplement. A multivitamin is a supplement that comes in a variety of different forms, from tablets to capsule to pill form. They can be bought in most places, such as pharmacies, health stores and grocery stores. There are many different health benefits that may come after taking a regular multivitamin supplement.
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Here are a few common questions and myths that women have about multivitamin supplements.
Are all multivitamin supplements produced in the same way?
When times are tough, many people try to cut costs in their daily expenditures as much as possible. This means that many people will turn to cheap supplements, hoping that they will do the same job as their more expensive counterparts. Certain makers of cheap and discount supplements may not take much care when it comes to producing their multivitamin supplement. They can be of a very poor quality, full of many additives that are not needed by the human body and will have a low nutrient profile.
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If you eat a balanced and healthy diet, is there any need to take a multivitamin supplement?
This is one of the most common questions that pop up when talking about multivitamin supplementation. In today’s world, it is very hard to get all of your essential vitamins and minerals solely from food intake, unless you are eating the freshest food that is straight out of the wild and has not been contaminated in any way by other materials.
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If you have wisdom teeth and they haven't come in normally, you need to have them removed. And possiblly even if they have come in. They are so far back it's very hard to keep them properly cleaned. It's better to get them removed as a young adult rather than an older person. It's also better to get them removed before they start causing problems. Most dentists recommend to extract wisdom teeth, even if there are no symptoms, to prevent future complications. For adults over 30 years old, most dentist would not remove wisdom teeth because the roots are completely formed and the bone around them is dense. Extraction would be indicated only if there are symptoms.
It is not necessary. my dad's wisdom teeth are all still intact and he has never had a need to take them out.
Gestation period is 21 - 30 days. Can take longer if it feels threatened.
Theyve got shells yano.!
yes theyve kissed
They go home.
He is scared about where theyve been
yes theyve both confirmed it
Nah theyve just got bare attitude!
They had festivals to celebrate their work theyve dieb
its becasue he doesnt know where theyve been
get seeds plant them in a warm place. when theyve grown, eat them
Not unless theyve crawled up inside your p hole...
no, theyve never won a superbowl


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Complete Keto Actives Review
Product Name : Keto Actives
Brand: Keto Actives
Responsible: Key Player Limited.
Pitch: Ketogenic dietary supplement
Format: Bottle of 60 capsules
Delivery: 3-5 business days.
Warranty: 90 days (100% refund if not satisfied)
Description of Keto Actives:
“Keto Actives” is an obesity-fighting dietary supplement studied to reduce body fat and increase energy levels on a ketogenic diet!
Evaluation of Keto Actives:
“Keto Actives” is a food supplement designed to accompany a ketogenic diet (high in fat and low in carbohydrates).
Get into ketosis fast and burn fat faster than ever, that’s what this dietary supplement was designed for!
But, is it really a Keto pill that makes it easier and faster to enter the state of ketosis to increase fat burning?
Let’s see this immediately.
“Keto Actives” in detail:
“Keto Actives” is a dynamic and powerful ketogenic dietary supplement for men and women. It is a natural and safe food supplement that comes in the form of edible capsules suitable for vegetarians.
Designed to promote the metabolic state of ketosis, the product is only used as an accompaniment to a ketogenic diet!
For those who don’t know, a ketogenic diet is actually a very low sugar, high fat (lipid) diet. Lipids, once metabolized, will create a state of nutritional ketosis. This state is characterized by using fat as the main fuel to provide the daily energy the body needs. The weight loss that follows is then rapid and significant!
It does not stop there, since in addition to promoting the burning of fat, relying on the ingredients that make up its formula, “Keto active” should also be able to reduce appetite, support digestion and improve the quality of sleep.
Not to mention that enhanced fat burning provides the body with an energy boost which in turn can be used to increase physical activity to further boost weight loss.
In short, so far, this weight loss supplement has it all!
What are the ingredients that make up the formula of “Keto Actives”?
“Keto Actives” contains only 100% natural and safe quality ingredients:
– ForsLean: Indian Nettle Root Extract, which contains 10% of a body fat reducing compound known as Forskolin. It is a potent non-adrenergic adenylate cyclase stimulator. It promotes the reduction of body fat and the increase of lean mass.
– Clarinol CLA: Clarinol CLA is very rich in omega-6 fatty acids. It has significant appetite suppressant and fat burning properties. It reduces the waist to hip ratio and promotes thinning of the legs.
– Anhydrous caffeine: The role of this natural ingredient is to boost endurance and concentration. It also boosts energy levels to boost workout results and minimize fatigue after a workout.
– Bitter orange extract: This natural plant extract promotes the proper functioning of the digestive system and weight control. It also promotes lipid metabolism and appetite suppression.
– Black pepper extract: black pepper extract gives positive results in the regulation of intestinal transit. It promotes the secretion of digestive juices and the absorption of nutrients while stimulating the metabolism.
– Ashwagandha root extract: The role of ashwagandha root extract in this supplement is to support weight loss and help melt belly fat. It also helps your body system to control stress and anxiety levels and may also improve sleep quality.
– Pepper extract: This pepper fruit extract helps in weight management. It also cultivates a perfect balance for the digestive system.
– Chrome: chromium actively controls blood glucose levels and supports macronutrient metabolism. It also reduces appetite and decreases cravings.
How does “Keto Actives” work?
As announced above, this food supplement is taken as an accompaniment to a ketogenic diet (keto diet)!
The keto diet, common among vegetarians, eliminates sugars and carbohydrates from the equation, forcing the body to initiate the process of ketosis.
When the body is in a state of ketosis, the stored fat is converted into energy while the generated ketones are used as energy for the muscles and the brain.
“Keto Actives” promotes this process by improving our body’s ability to burn fat. It also helps with dieting by supporting appetite control and reducing cravings naturally. It boosts stamina while improving mood and sleep!
Here’s how it works:
– Boosting energy levels
Bitter orange and caffeine extracts are responsible for improving overall body energy, alertness and concentration. The higher the energy levels and the more focused you are, the better your endurance and performance during different physical activities.
– Reduced appetite
Chromium, Bitter Orange Extract and Clarinol CLA trick the body into feeling full, reducing your cravings for snacking and food. This translates to less snacking, reduced intake of unnecessary calories, and better weight loss results.
– Improved digestion
Pepper fruit extract will also contribute to the building by promoting good intestinal health.
– Stress reduction
The ashwagandha root extract will allow a stronger control of stress and anxiety as well as a significant improvement in rest periods.
All this makes it easier to follow the ketogenic diet and accelerate the results!
How should the supplement be taken?
It is enough to take two tablets a day before the main meal with a large glass of water.
To obtain good results, it is imperative to follow a suitable diet and have a balanced lifestyle!
Further information :
The online payment system is secured by SSL data encryption. Accepted means of payment are credit cards or, for an additional €15, cash on delivery.
This dietary supplement is suitable for vegetarians and vegans.
Customer support is accessible on the official website via an online contact form.
A 90-day ‘Satisfied or Refunded’ guarantee accompanies all purchases!
Disadvantages of Keto Actives:
“Keto Actives” is not a miraculous weight loss pill! A suitable diet is necessary to obtain good results.
Even if this natural dietary supplement should logically not cause any side effects, some ingredients contained in the product’s formula can still cause undesirable effects!
– Bitter orange can lead to heart complications.
– Nettle root can cause stomach upset and diarrhea.
– Caffeine can cause sleep problems.
In case of adverse effects, you should stop taking the product and consult a doctor.
“KetoActives” is not recommended for pregnant or breastfeeding women and people under the age of 18.
In addition, it is advisable to consult a doctor before using the product if you have any health problem, if you are undergoing treatment or if you have any doubts.
Important facts about the ketogenic diet
– A ketogenic diet is sometimes accompanied by side effects commonly known as the ‘ketogenic flu’. This results in headaches, a feeling of hunger, a drop in energy or even trouble concentrating… However, these troubles generally disappear after two weeks.
– Ketogenic diets are not recommended for pregnant or breastfeeding women, people under the age of 18, and people with depression, diabetes, liver problems or kidney disease.
– High fat intake can worsen cardiovascular health problems!
– If you have any health concerns or are in any doubt, it is important to consult a doctor before starting a ketogenic diet.
Reputation of Keto Actives:
Unfortunately, there are not a huge number of consumer reviews on “Keto Actives”. Even if the positive outweighs the negative, the information available when the article was created does not make it possible to know whether the slimming supplement is 100% effective or not.
The company that sells this product online, Key Player Limited, is growing and has a fairly good reputation so far.
Conclusion for Keto Actives:
Overall and according to our research, “Keto Actives” seems to have quite a few interesting aspects. However, the lack of testimonials does not allow us to decide with certainty on the effectiveness of the product. But, based on the effectiveness of the ingredients combined with an adequate diet, the product should actually provide some benefit.
What we can say for the moment without taking too much risk is that it is not a scam. No abusive charges or hidden subscriptions with this product!
Official website: ketoactives.fr


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Shedding pounds is the topmost precedence of so many people today. There are pure methods (learn Ayurveda and Yoga) and synthetic means for it. Whereas the primary choice takes its time to point out outcomes, the second choice – say capsules, are dangerous.
Don’t choose these two?
There may be another but secure remedy – the ‘chilly remedy’ known as entire physique cryotherapy weight reduction which has proven extremely promising outcomes.
Gained’t you wish to know the advantages of cryotherapy weight reduction earlier than you resolve to go for it?
Cryotherapy – An Rising Well being Development
What’s the which means of the phrase “Cryotherapy”?
It means “chilling out”.
Cryotherapy is a 3-minute (simply!) therapy. And what occurs in it? It entails standing in a deep-freeze chamber cooled with liquid nitrogen, whereas temperature is introduced all the way down to as little as -256 levels Fahrenheit.
Yeah, it’s a bone-chilling process which claims to burn as much as 800 energy! I hope this solutions your main query does cryotherapy burn energy.
Cryotherapy additionally hurries up physique’s metabolism, soothes core muscle tissue, calms irritation, improves sleep, reduces cellulite and likewise reverses the ageing indicators.
WOW! So many cryotherapy advantages rolled into one chilling process!!
‘Cryofitness’ is the higher phrase for it, what say?
Who Has Skilled Cryotherapy
Cryotherapy has many followers. Loyal followers, I imply. And who’re they? Skilled athletes like footballer Cristiano Ronaldo, basketball participant Kobe Bryant, and the complete Dallas Mavericks basketball group who give credit score to cryotherapy for giving them an edge over different gamers, enhancing their restoration time, and rising their athletic efficiency.
You assume solely the sports activities folks have gone in for cryotherapy advantages?
Nah, celebs have additionally availed this revolutionary solution to get anti-ageing advantages. Patrons embody Demi Moore, Jessica Alba, Jennifer Aniston, and Mandy Moore who’ve shared their expertise by saying they’re “obsessed” with the chilly remedy.
The Medical Aspect Of Cryotherapy
Is cryotherapy only a trend fad or does it have something to do with the well being targets too?
Based on a 2015 analysis paper within the Cochrane Database of Systematic Critiques, whereas cryotherapy has been used because the late 1970s in Japan to deal with a number of sclerosis and rheumatoid arthritis, it’s solely been utilized in Western international locations for the previous few many years, primarily to alleviate muscle soreness for elite athletes.
“Cryotherapy is well-established for therapy of athletic accidents,” says Dr. Jon Schriner, the medical director of the Michigan Middle for Athletic Medication in Flushing, Michigan.
He additional provides “Making use of chilly to an harm for 15 minutes at a time, three to 4 instances a day is “extremely efficient”.
Nonetheless, this doesn’t imply that for each harm, cryotherapy is the be-all and go-to resolution. Check out the progressive issues however solely beneath medical supervision.
Info About Cryotherapy
Being a secure and pure therapy, what makes entire physique cryotherapy weight reduction work?
Listed below are the cryotherapy advantages rounded up for you–
- Publicity to excessive chilly temperatures ups the physique’s metabolic charge to supply warmth which might burn as much as 800 Kcal per session. Bodily exercise and nutritious diet will increase the calorie burning charge additional.
- With the passage of time, the accelerated metabolism lasts longer between classes, resulting in a lack of as much as 300 energy per day. Those that observe entire physique cryotherapy weight reduction have reported burning as much as 2 lbs of physique fats per thirty days, and extra when accompanied with eating regimen and train.
- Cryotherapy chilly sauna weight reduction therapy permits calorie deficit, which results in fats discount.
- Cryosauna helps in correct distribution of fats within the physique.
- The classes of cryo therapy enhance blood circulation, and enhance muscle tone which contributes to passive weight reduction. Hope you might be getting nearer to know the connection between cryotherapy and weight reduction.
- Common use of Cryotherapy chilly sauna weight reduction therapy maintains the next basal metabolic charge.
- How are cryotherapy weight reduction and improved sleep linked? Based on research, poor sleep patterns compromise on the immune system by decreased manufacturing of melatonin and insulin resistance. When the immune system will get compromised, it results in a wide range of well being issues similar to weight achieve, even most cancers. Now when your physique will get a shot of entire physique cryotherapy weight reduction therapy, the additional oxygen in your bloodstream causes rest to your physique and mind, facilitating higher night time sleep. This in flip stimulates sooner weight reduction.
- Elevated power ranges and lesser fatigue: After a protracted day at work, who has the power to work out at a gymnasium? However for those who do a 2 to three minute dry chilly mist cryotherapy chilly sauna session, it helps stimulate all regulatory features of your physique. Making you’re feeling re-energised (coupled with the improved sleep because of cryotherapy) as talked about above. Lesser the fatigue, extra might be your cost to go in for a weight reduction exercise routine!
Cryotherapy Pricing And Different Components
Okay, by now you have to be pondering that cryotherapy advantages come at a PRICE. So what’s the cryotherapy weight reduction worth or cryotherapy weight reduction price?
The proper image is that entire physique cryotherapy weight reduction chambers are popping up overseas – the place the two – four minute classes vary from $64 to $90 a session.
The individual going by means of cryptherapy is given the next equipment to put on:
- And slippers
P.S: Whereas extra clothes is non-obligatory for girls, males should put on cotton underwear. Additionally, count on physique shivering to occur on the time of cryotherapy session. So don’t be stunned on the chill issue. Fortunately, the room stays unlocked – simply in case you’re feeling that you could’t take the chilly.
Additionally, cryotherapy is just not advisable for pregnant girls or these down with severe well being points.
In case you aren’t ready to go for a full cryotherapy session, there’s additionally the choice of partial cryotherapy therapies.
How totally different is partial cryotherapy, you ask?
Within the Partial Cryotherapy, localized magnificence therapies are used over a selected a part of the physique, just like the face or thighs. Naturally, its pricing will range from entire physique cryotherapy weight reduction.
I hope you appreciated this novel idea of cryotherapy weight reduction. Have you ever ever gone by means of it or plan to after studying about this? Do share your views and feedback on cryotherapy and weight reduction and cryotherapy advantages as talked about above.


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Top 9 Best hot yoga mats
Recommended Categories related to hot yoga mats
Yoga Mats: A buying guide to provide ease during yoga practice
Yoga is for the most part practiced for the steadying of the brain just as the body. However, if during yoga breathing isn’t steady and an individual doesn’t have a sensation of straightforwardness in a posture by then practices of yoga are not magnificent. A yoga mat can give this sort of straightforwardness and can assist with investigating the variety of a posture during yoga.
Centers to consider before purchasing yoga mats are settled under:
- Body type: Check the body type and the sort of yoga liked by a person before they buy as individuals with joint, knee, and so forth issue may require a mat with additional cushioning.
- Material: Check the material for the yoga mats before the procurement of the yoga mats. The material can be PVC, vinyl, elastic, jute, cotton, and so on. Purchase the yoga mats according to the material that suits a person.
- Thickness: The thickness of the yoga mats to be seen as that may help inconsistent position. The different thickness of yoga mats is accessible however consider the one that can fit in the space accessible and can give the essential cushioning.
- Surface: Consider the harsh or smooth surface of yoga mats which can withstand the trickiness and give the soundness during the demonstration of new asanas or stances.
- Other yoga accessories: The other yoga accessories close by yoga mats that can be useful during the act of yoga will be yoga towels, jumping rope, yoga packs, etc. These accessories can be bought close by a yoga mat.
Various instances of yoga mats are given beneath:
- Fitness Mantra® 6mm Extra Thick Yoga and Exercise Mat with Carrying
- Roseate® Yoga Mat 4MM Large with Free Skipping Rope & Carrying
- Yogarise Anti-Skid and Durable Multicolour Yoga Mat for Home Gym
- SUPERSTUD Yoga Mat for Women and Men for Home/Gym Yoga
- Osveta Yoga Mat with Carrying Strap for Gym Workout and Yoga
Benefits of buying yoga mats are given under:
- Fitness enhancement: These mats are adaptable and offer additional help to appendages during any new sort of stretches or evaluating new asanas.
- Balance: The yoga mats can assist with discovering appropriate arrangements during the act of yoga.
- Injury prevention: A yoga needs extending of arms and legs and if not appropriately adjusted can prompt any sort of deadly injury. These yoga mats help to stay away from these sorts of incidents.
- Muscle unwinding: During evaluating a variety of a pose these yoga mats give the straightforwardness to develop the actuation of muscles.
- Eco-friendly: The yoga mats are made of materials that are practical too as can be handily reused and this way it doesn’t hurt the climate in any capacity.
- Compact: The yoga mats are made of lightweight material thus they can be effortlessly moved around.
To rehearse yoga and evaluate diverse new asanas steadily and serenely yoga mat is suggested. The best yoga mat can be bought utilizing the above rules and can keep up anatomical integrity in poses.


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The daily cleansing is essential to have a skin without imperfections, bright and ready for any subsequent treatments. For this reason, BeQuantic proposes bio and natural face cleansing treatments for any kind of skin.
All products nourish the skin deeply, thanks to the composition of our formulas with more than 92% of ingredients of natural origin, essential oils, natural and biological butter, and water memory based with crystals and precious stones.
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A 4 hour workshop designed specifically for runners taught jointly by Marie Page and personal trainer Shaun Bigg.
The workshop will combine physical mobility theory and practical exercises for improved movement, strength and flexibility.
We’ll be exploring these questions and more throughout the session
9.00am Intros and theory/discussion
10.15am Practical element
11.50am Options: Yoga Session or Trail Run
Price currently £20. Will go to £25 on 1 February.
Attendees will also receive a £5 discount off a future yoga class with Marie and £10 off a future personal training session with Shaun.
The workshop, which is open to new runners and veterans alike, will feature seminar-style input on running theory, how the body runs and how we can help it to run better. Included are practical sessions on mobility, building muscular endurance and balance, strength and agility training.
Attendees will benefit from a better understanding of how we run and the essential underpinning of strength and conditioning. Changes to their training will benefit not just their running but everyday life and movement.
*Other sports also welcome – tennis, cycling, cricket and more


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Vicks Babyrub Soothing Ointment, 1.76 oz
AVAILABILITY: In stock (25 items)
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Soothing comfort for Babies.
At times when your baby is fussy or irritable you want to do everything you can to soothe and comfort them. The gentle Vicks BabyRub formula is made for babies skin, and contains Eucalyptus, Rosemary, and Lavender - know for their pleasant aromas, and Aloe Vera to help soothe fussy babies.
Vicks BabyRub combines with your loving touch is perfect to calm, soothe and relax your baby.
Can be used as needed on babies 3 months and older.
Gently massage on the chest, neck and back to help soothe and comfort.
Weight: 0.43 lbs


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USN Creatine Transport is an advanced creatine transport and rehydration system that is designed to optimise muscle development and performance.
USN Creatine Transport advanced formulation is scientifically engineered to maximize creatine absorption in order to significantly increase strength and endurance, boost cellular ATP (adenosine tri-phosphate) levels, increase muscle glycogen and enhance muscle cell volumization and faster gains in lean muscle mass.
Creatine Transport combines pure creatine (laboratory tested HPLC 99.9% pure creatine monohydrate) and Creatine Ethyl Ester with dextrose, a high-GI (Glycemic Index) carbohydrate, which causes an insulin spike, making more creatine and glucose available to muscle cells much faster.
NiTROCOR Creatine Amino Ester Stack delivers a powerful blow of Taurine, L-Glutamine and Beta-Alanine to further enhance the uptake of creatine. It also supports glycogen synthesis, protein synthesis and nitrogen retention, while blocking cortisol to prevent protein breakdown in muscle.
|Serving Size: 2 rounded scoops (43g) |
Servings Per Container: 15
|Amount Per Serving||%NRV*|
|Of which total sugar||28.8|
|NITROCOR™ CREATINE AMINO ESTER STACK||7000mg|
|Creatine Monohydrate, Creatine Ethyl Ester, Taurine, L-Glutamine|
|Of which Creatine||4385mg|
|*% Nutrient Reference Values (NRVs) for individuals 4 years and older (2010).|
** Protein calculation based on nitrogen content.
Dextrose monohydrate, Creatine blend (HPLC 99.99% Creatine Monohydrate and Creatine ethyl ester), Taurine, Citric acid, Magnesium Phosphate, Anti-caking agent, L-glutamine, Disodium Phosphate, Flavouring, Mono-potassium Phosphate, Non-nutritive sweetener blend (sucralose, acesulfame-K), beta-alanine, Colourants.
Allergen Warning: May contain traces of cow's milk, soy, barley/oats (gluten), tree nuts, peanuts, egg or crustaceans.
As a nutritional supplement, mix 2 rounded scoops (43g) with 300-350ml of cold water.
For the creatine loading phase, drink four servings daily for five days, then maintain at one to two servings daily.
For best results during maintenance, take one serving prior to and one serving directly after your workout.
Remember to have at least 10-12 large glasses of water per day.
Take 1 serving prior to training or event.
Note that the beneficial effects of creatine will only be obtained with a daily intake of at least 3g creatine.
Consult your doctor prior to use, especially if you have a medical condition. Not recommended for pregnant/lactating women and individuals under the age of 18. Avoid use if diagnosed with liver damage, kidney failure or Reye's syndrome. High dosages may result in gastric disturbances - if symptoms prolong, reduce dosage or discontinue. Hydration is important when taking this product.
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No muscle gain
- its really goodReview by zola (11 August 2017)
- i like it alot
- Just trying it outReview by Abby (17 March 2017)
- Just from purchasing the creatine transport system and the taste is awesome (grape). I was also impressed with the price... so affordable. Waiting to see the results in the weeks to come. Wish me well...
- THE ANSWER TO ALL YOUR PRAYERSReview by Lord Gainz (6 March 2017)
- The best Creatine, they is literally no debate about it
- GreatyReview by khosa (30 January 2017)
- the product is great i started to use a creatine last year and my muscle is growing bigg
- The BESTReview by WaxWill Seliba (13 November 2016)
- Using the product for the first time. Got myself two tubes for R200, and Gained 3KG in Two Weeks. Also increased muscle mass. The taste is great!
You should try it.
- pumpReview by MiGo! (19 March 2016)
- This product is great.its gives you a crazy pump.you can see in 3 weeks time your body did transform.
- massive sizeReview by beast (26 November 2015)
- It gives you size and a crazy pump its 5 star...although i put 2 scoops in a litre and drink through the day .
.that's a secret try it .
- 8/10Review by Gymrat (25 November 2015)
- It works very well before workout. It gives lots of strength. I took it before spinning class and boy I was flying :-)
- Good quality Product.Review by Shaun (17 November 2015)
- Increase in strength clearly visible.
- take 2 servingsReview by bongz (10 September 2015)
- works if you use it before and after workout forget loading phase
- Decent gainsReview by Sibonga H (23 June 2015)
- I made decent gains from this product, it also increases stamina.
- greatReview by vein (11 March 2015)
- great results and taste for the price
- i like itReview by batista (8 July 2014)
- i only drink four servings per day for only 4 days but i can feel the difference already at the gym and today its my last day to take four servings, from tomorrow i will only drink it twice per day.....
- Solid stuff right hereReview by Seanisssss (20 April 2014)
- PatienceReview by Zee (14 April 2014)
- Step1:Buy two bottles and don't do the loading phase, its a marketing tool so that you finish the product faster.The product has an above average taste to it so it shouldn't be a problem. I only felt a bit of a difference after two weeks in Size and strength gains But I was pleasantly surprised when my friends starting marvelling at my arms and chest So it does work, all you need is a bit of patience and more than one bottle guys lol...but I wanna try monohydrates once im done with thus cause I hear it works faster...
- terribleReview by BEAST (6 September 2013)
- It gave me no energy not strength it only gave me a terrible headache. Not worth it
- goodReview by Clinton (10 April 2013)
- This product is good for energy and power boost but not for muscle gains....for best guaranteed results you should stack it with USN anabolic mass....trust me u won't regret it.
- Not for meReview by Kevin (16 March 2013)
- I didn't enjoy the taste at all, gave a slight silty feeling. I didn't notice any benefits what so ever.
- DeliciousReview by Darien (13 November 2012)
- It tastes fantastic. But it wasn't as effect as the X4 and the amounts that they tell you to use is insane, I think if you follow their instructions you'll finish the tub in about 15 days.
- GoodReview by Theman23 (13 October 2012)
- Worked very good for me and the taste is great. Gave me strength for my workout
- Waste of moneyReview by Rudolf (2 October 2012)
- Tastes good...and that's it!! Evox have a similar product - Evox Fusion, much better!
- Not GoodReview by Arno (12 March 2012)
- I tried USN Creatine Transport and i was very disappointed.
It did nothing for me.
I wont try it again
- speedReview by khathu (14 February 2012)
- i took this a while ago. It gave me an energy rush but unfortunately i saw no gains in muscle mass because the tub was finished too quickly. Rather buy two tubs one for loading and the other for maintenance, if not then rather rather stick to creatine monohydrate.
- Almost greatReview by D Dog (13 February 2012)
- I got good results and the price is awesome and tastes great, grape, but its very small containers:)
- Good productReview by Vincent (12 January 2012)
- I was impressed with the strength results i gained using this product but did not enjoy the taste. I would recommend this product if you are looking for the results and don't mind the taste
- not badReview by Dylan (27 December 2011)
- not bad if your very low on cash. not really a noticeable pump while using this product, but gained a lot of strength gains, also very cheap which is always a plus, stack with any protein and you should be fine :)
- Good for pre Workout PowerReview by Jacob (10 August 2011)
- This Creatine Product gives a lot of power and pumped up muscle mass!
- greatReview by Dcutler (5 July 2011)
- Product really works just give it about 2-3 weeks to let it kick in
- NaaaahReview by Kyle (24 June 2011)
- First problem is the way its packaged, 650g is way too little considering how they recommend u use it, im not a big believer of stacking creatine but apparently they are, which means that before you have finished your stacking phase you will need to buy more. Also i don't really feel that much more energy than normal, using it two weeks now, not much strength gain either compared to what i though i would get. So going to try regular monohydrate next, but so far only beta alanine is really living up to the hype. Also it doenst dissolve 100% so some sticky chunks get stuck in your teeth ^^
- AwesomeReview by American muscle (14 June 2011)
- The grape tastes great its only R100 and I can see my muscles popping out of their skin I love this product (only usn thing I like)
- Creatine transportReview by Chris (3 March 2011)
- This product is amazing, I never use USN products ever. But this Creatine Transport is an exception ;)
- grape...Review by Jay (11 September 2010)
- i wrote an earlier review on this product and purchased some more but grape flavour not at all nice were as orange was amazing in taste.
- Great productReview by Jay (2 September 2010)
- Been using this product a month now And my first 2 gym sesions were so average but after a week or so it realy kicked in and started putting on a kg a week!!!! And lifting 20percent more I recomend taking this with alpha lipoic acid capsules and glu tec sps...
- GreatReview by jinks (26 August 2010)
- I never take usn products but this stuff really works.try it!
- Not to bad!!Review by Devon (18 July 2010)
- Bought this product quite a while ago.At first i just used it after my workout for some post workout creatine and an insulin spike but then i started using it before my workouts for some extra energy and additional creatine.Well,it really wasn't that bad.Muscles definatly felt harder and strength was improved.Dont know if it increased muscle mass much but it helped me push through those heavy sessions so its worth a try!!
- awesome product.Review by Maurice (21 June 2010)
- Aweseome product. I use this as a pre workout energy drink and it works great....not to mention the great tasting orange flavour. (Think you get other flavours too)......TRY IT!!!!!
- WorksReview by Stacmott (18 September 2009)
- I used this product a few years ago when it was stil relatively new. Bought myself 2 pots and started using it. I was very sceptic cause it was the first creatine product ive used. I did my loading and used it for another week or two before i saw any results, but believe me, this stuff made my muscles feel like ripping out of my skin and even gave me stretchmarks! I take that as a good thing for sumone that weight 75kg and gain approx. 20kgs in about 12-18 monyhs time. I used this with USN's Muscle Feul Mass.
- Its pretty goodReview by dobby (25 July 2009)
- I know im young (14) but this product really worked for me. I gained 3 kgs in two weeks, whilst taking it DURING my workout. I will reccomend this to anyone who asks.


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BioPrint is world-renowned coach and functional medicine practitioner Charles R. Poliquin’s cutting edge fat loss and health assessment designed to improve body composition rapidly, effectively and safely.
The premise of BioPrint examines the way the body stores fat as a reflection of the individual’s hormonal status. Athletic Revolution integrates BioPrint to accurately identify any hormonal, lifestyle and nutritional issues that are unique to the individual.
BioPrint is vital in any body composition program because it breaks down your profile so you know exactly what changes are necessary for your body to lose fat.
WHAT IS INVOLVED?
A BioPrint assessment lasts approximately 30 minutes and includes:
- A 14-site caliper test (measuring your ratio of lean muscle to body fat) that's entered into a software program and calculated by an algorithmic formula
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- A complete analysis of lifestyle factors (stress, sleep, toxicity, inflammation, digestion, carbohydrate tolerance)
WHAT DO I GET?
The data obtained from a BioPrint assessment enables us to provide an individualised plan that addresses nutrition, lifestyle, supplementation and training.
A report that contains:
- Your hormonal system most disrupted
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We recommend re-assessment every 4 weeks to monitor your body’s response to the program and its protocols.
The result is enriched performance in all areas of life – physical, mental and intellectual.
Aside from the obvious improvements in body composition, clients commonly report increased mental clarity, better quality of sleep, elevated libido, higher energy levels, enhanced moods and decreased stress.
It is not uncommon to see our clients lose more than a few percentage points of body fat within two weeks and positive health benefits within just a few days.


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BODY BEAST™ FAQ
Find the answers to your questions about Body Beast here.
1) How is Body Beast different from other bodybuilding programs? Body Beast is one of the first all-in-one bodybuilding, nutrition, and supplement systems on the market. Created by Sagi Kalev, renowned trainer of world-class bodybuilders, this program provides extreme muscle-building and growth-inducing workouts, along with a bodybuilding-specific eating plan. From the very beginning, Sagi made the choice to train without steroids, and this program helps you get results without juicing too. Used as a complete system, it guarantees massive muscle gains and fat loss for a powerful, ripped physique in just 90 days—and does it in a totally natural way, or your money back.
2) What kinds of exercises are included in Body Beast? Creator/trainer Sagi Kalev took the best of old-school resistance training and fused it with a breakthrough in sports science we call Dynamic Set Training™. The result: workouts that will have you pumped out of your mind and begging for mercy without needing to own an entire Olympic weight set.
3) What do customers need to succeed with Body Beast? To get the best results, Beasts should use the gear and supplements listed below on a consistent basis (all available at TeamBeachbody.com):
E-Z Curl Bar Workout Bench with adjustable back Chin-Up Bar Supplements specifically developed for Body Beast:
Beachbody® Hardcore Base Shake Monstrous, carved muscles start here. This Base Shake was formulated to help maximize new muscle growth and reduce muscle breakdown—at the same time. A flavor-neutral base lets you whip up your shake just the way you want it. - Exclusive blend of 18 grams of high-quality, fast- and slow-digesting proteins per serving - Includes whey protein isolate—the highest-quality and most expensive whey protein - Contains digestive enzymes to enhance protein utilization and reduce gas and bloating - No artificial colors, flavors, or sweeteners Why it works: Helps to build muscle and minimize muscle breakdown simultaneously, to get you undeniably massive—quickly and naturally.
Beachbody® Fuel Shot Kick-start your recovery after even the most punishing workout with Fuel Shot. You can blow past fatigue with an injection of performance-enhancing calories for raging strength and a monster pump. - Drive nutrients into muscle fiber for greater strength - Replenishes depleted glycogen to reduce muscle fatigue ™Why it works: Enters the bloodstream quickly for near-instant anabolic support, to help nourish muscle cells and enhance power and recovery. Use daily for greatest acceleration in muscle endurance, size, and strength.
Beachbody® M.A.X. Creatine Get a healthy dose of power and growth. M.A.X. Creatine gives you high-grade pure creatine monohydrate without fillers, preservatives, wheat, corn, sucrose, or any untested ingredients. So all you get is a blast of extra strength and muscle growth. It’ll help you crank out a few extra reps, plus speed up your recovery. Use it to: - Fuel muscle growth for increased muscle mass - Help increase strength - Speed up muscle recovery Why it works: Helps your body supply a little more phosphocreatine to ease your access to ATP. This allows your muscles to crank out a few extra reps, bringing you that much closer to your goals. Use daily for mind-blowing results, and increased strength, energy, and stamina.
Beachbody® Super Suma Unleash your body’s own hormone production for explosive gains in size and strength with Super Suma. Made from the Suma Root (or “Brazilian ginseng”), it helps: - Safely build plenty of lean, hard mass - Enhance the body’s own testosterone production - Support protein synthesis for faster muscle repair - A powerful adaptogen that strengthens the body Why it works: Delivers maximum potency and contains Beachbody’s exclusive plant-based enzyme system for enhanced benefits. Use daily to help amp up muscle strength, size, and endurance. WARNING: Consult with a healthcare professional if pregnant, breast feeding, providing to a child, or if you have any other unique or special needs. Keep out of reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


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Organic Skin Nourishing Serum - USDA
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