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Fats are essential for the body composition and development. It is widely admitted that fats are responsible to produce energy for different mechanisms happening in body. However, excess of fats is termed as obesity which is a disorder. It has been noticed that people with this disorder become susceptible to various infections and diseases including muscular fatigue and increased sugar levels. How to avoid this big trouble? Basically, you are looking for the best fat burners to treat available reserves of fats in the body. This can be done using following ways.
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What It Is: Ageless SkinSaving Formula is an all-in-one daily anti-aging, antioxidant and moisturizing treatment. It is made from natural ingredients with rich sources of vitamins and antioxidants, and is enhanced with a boost of retinol and other vitamins that are scientifically and clinically proven to naturally increase the production of collagen and accelerate the turnover of skin cells, reducing and improving the appearance of visible lines, wrinkles, hyperpigmentation and photoaged skin. Ageless SkinSaving also contains moisture-rich ingredients that hydrate the skin and prevent water loss. Skin appears visibly radiant immediately after application with improved texture to the touch.
Skin Type: Combination or Oily, Normal or Dry
Skincare Concerns: Uneven Skin, Fine Lines and Wrinkles, Photoaging, Hyperpigmentation
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Reduces the appearance of lines and wrinkles
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Clinical Studies: Studies show best visible results are achieved when product is used as directed for at least 6 to 12 months.


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Any workout that receives your heart level up will burn up calories. But you’ll use a lot more calories if you choose a cardio regimen that engages several muscles at the same time, says Wendy Larkin, private-coaching manager at Crunch’s Polk Road gym, in San Francisco.
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Consider eating vegetarian a few days each week. By changing meat with nutritious foods visit like beans, tofu, or lentils, you can cut significant quantities of your every day calorie consumption even though including many nutrients to your food plan.
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Ingredient: Chamaemelum nobile
Highly desirable oil for its intensively calming, anti-inflammatory and antispasmodic values.
Light, sweet yet slightly woody scent; apply a few drops directly to skin or diffuser/burner. Gentle enough to be used on babies 10 weeks onward.
For external use only. Keep out of reach of children. Avoid contact with eyes. Pregnant, nursing mothers and medication users should consult a health professional prior to application. Always conduct a patch test.
Store oils in a dry place away from direct sunlight and heat (preferably below 30 °C). Bottle caps must be screwed on tightly after each use.
• Roman Chamomile, Pure Essential Oil (size ordered) x 1
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Surprisingly, a lot of people haven’t seen this coming, but the future is digital. That makes trainers and training becoming more digital.
Don’t get it wrong— hitting the gym is still a thing. Being able to move and run around, using gym equipment, and hitting the cardio wheels. However, mobile training has become an answered prayer for those who don’t have the time to hit the gym.
There’s not denial how the need for everyday work has increased through the years. That means the busier you are as a person the more you demand time for work. The effect is, it will eventually affect your time for physical training.
However, if you are really dedicated to working out even with the demand of work— you can and you will. That’s with the help of a mobile personal training Melbourne
But the question is… how does mobile or digital training works?
Train Personally and Digitally
You have to go back to your reason on “why do you train?”- Probably your answer would be because you wanted to lose or gain weight, you’re doing it for therapy or because you just wanted to maintain your active lifestyle even with work hanging around.
That’s easy— you can with the help of personal training Melbourne digitally and in mobile.
Basically, there are two types of training aside from going to the gym— these are digital training or mobile personal training. Let’s take a closer look at these two!
Digital training is the newest among all training types— this is because it is the most in demand. What actually happens is that you open your devices, play a video and watch a personal trainer on screen with you.
Basically, the trainer on the screen will tell you the things you needed to do and execute it. Along with your on-screen personal trainer, you will train and do as how it was told.
This type of personal training technically is beneficial for those who don’t have enough time to go to the gym or go for a quick session outdoor. This type of personal training Melbourne is done through a 3-minute workout to long workouts— whatever you prefer.
Mobile Personal Training
When you take off from work and is finally free from errands, it’s time that you finally do a couple of your routines. But that does not literally means hitting the gym— you can just call your personal trainer to come over and train you.
This has become such a trend in the United States because of the convenience it gives to those who wanted to keep their active life. It gives them life after every exhausting day at work.
For this type of training, you can choose either individual personal training, small group personal training, or corporate personal training. The two later types can be done with your friends joining you, it would be more fun to train with your circle hanging around.
Which one should you opt for? Digital personal training or Mobile personal training Melbourne?
Either which, you can still be at your best as you train to your core. Find the one that best suits your time and interest, then once you do, you’re definitely good to start!


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Named after the Greek goddess of cleanliness Hygieia; this botanical, non-drying, 60% alcohol-based hand sanitizer is formulated to gently and thoroughly cleanse hands when soap and water are unavailable.
Liberally apply a dime-size amount of this rinse-free hand wash covering both hands, including between your fingers and up around your fingertips and nails.
Remember, friction is the force that loosens and rises away microbes. Rub your hands together for 30 seconds to allow your hands to completely absorb the product and the hand sanitizer to dry completely.
60% SD Alcohol 40-B: denatured alcohol is an astringent and antimicrobial agent. Alcohols have long been known to kill germs by denaturing the protective outer proteins of microbes and dissolving their membranes.
Colloidal Silver: Colloidal Silver has been known to be antibacterial, anti-fungal, anti-viral and a natural antibiotic. Silver kills germs when it oxidizes and releases silver ions, which are lethal to bacteria and yeast. Silver ions perform their deadly work by punching holes in bacterial membranes and wreaking havoc once inside.
Organic Aloe Vera: soothes + heals the skin. It contains antioxidants, enzymes, Vitamins A and C, and it is highly anti-inflammatory.
Organic Gotu kola: is known for its ability to "boost collagen and decrease inflammation."
Vitamin E: has "moisturizing and healing" benefits, and helps to "strengthen skin barrier function."
Horsetail: Along withthe antioxidant benefits of antiageing, and the anti-inflammatory benefits for irritation, the extract has other skin benefits. Applied to the skin, it can help heal rashes, burns and wounds thanks to its antibacterial and antimicrobial properties.
WildGeranium: may help reduce inflammation and also includes cytophylactic properties which to treat dry skin and regeneration of healthy cells.
Organic Dandelion: may help to reduce skin inflammation and irritation while also increasing hydration and collagen production
Carrageenan: is extracted from red seaweed, which is commonly called Irish moss. Carrageenan is also a water-binding agent, which means it helps hold water onto the ]skin, increasing hydration
Hydroxyethylcellulose is a plant-derived amino acid used as a preservative, emulsifier, binder and thickener in skin care products.
Ethylhexylglycerin is a conditioning agent and preservative. It is known for being used as an alternative to parabens.


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Korean skincare, also known as K-beauty, has been taking the beauty world by storm for the past few years. One of the most popular and iconic K-beauty products is the sheet mask.
These masks, made of thin cloth or paper, are saturated with various skin-loving ingredients and applied directly to the face for a quick and effective boost of hydration and nourishment.
But what sets Korean sheet masks apart from other skincare products and makes them so revolutionary?
Convenient and Easy to Use
First and foremost, Korean sheet masks are convenient and easy to use. Unlike traditional masks that require mixing and application with a brush, sheet masks simply need to be removed from their packaging, unfolded, and placed on the face.
They're also designed to fit the face comfortably, which helps to ensure that the ingredients are absorbed effectively. This makes Korean sheet masks an excellent choice for busy individuals who still want to care for their skin.
Korean sheet masks are also highly effective. They're made with high-quality ingredients, such as hyaluronic acid, niacinamide, and snail mucin, that work together to hydrate, brighten, and nourish the skin.
The mask acts as a barrier, helping to lock in the ingredients and prevent them from evaporating. This leads to deeper penetration of the ingredients, resulting in brighter, healthier-looking skin.
There's a mask for almost every skin concern, from dehydrated skin to dullness, fine lines, and acne. Whether you're looking for a quick pick-me-up, a pre-event glow, or a weekly pampering session, there's a sheet mask to fit the bill.
Some sheet masks are even designed for specific areas of the face, such as the eye or mouth, which makes it easier to target particular concerns. An excellent example is HEIMISH Bulgarian Rose Water Hydrogel Eye Patch.
The Bulgarian Rose Water Hydrogel Eye Patch solves your skin elasticity issues. This multi-functional eye patch contains Bulgarian rose water to improve whitening and wrinkles. You can use it instead of eye cream.
Unlike other skincare products that can be expensive, sheet masks are relatively inexpensive and easy to find. They're widely available online and in stores, making it easy for anyone to incorporate them into their skincare routine.
Here are the best Korean sheet masks available on the market.
Best Korean Sheet Masks on the Market
MARY & MAY Collagen Peptide Vital Mask (30PC) $31
MARY & MAY is a K-beauty brand well known for its top-quality skincare products, and this sheet mask is no exception. It's formulated with green beauty and vegan ingredients to avoid skin irritation.
Collagen Peptide Vital Masks contain six peptides, adenosine, and collagen for an anti-ageing effect.
HUXLEY Secret of Sahara Mask Oil (1PC) $10
The Secret of Sahara Mask Oil is a moisturising facial sheet mask with prickly pear seed oil and cactus extract. It's designed to profoundly hydrate the skin while stopping dust from penetrating.
People with normal to dry skin types should try this mask to revitalise dull, aged skin. MISSHA Airy Fit Sheet Mask (1PC) $1.95
The Airy Fit Sheet Mask from MISSHA comes in twelve types:
- Green Tea
- Ren Ginseng
- Rice makes
- Shea Butter
- Tea Tree
Choose the active ingredient for your skin concern and see how your skin becomes smoother, clear, and radiant.
INNISFREE Squeeze Energy Mask (1PC) $2.95
If you're looking for a hypoallergenic K-beauty sheet mask, check out INNISFREE Squeeze Energy Mask. This mask is available in ten different types to target various skin issues.
Squeeze Energy Mask contains 10% more essence than other Korean sheet masks, so visible results can be visible after only 10 days.
BEAUTY OF JOSEON Centella Asiatica Calming Mask (1PC) $2.99
The Centella Asiatica Calming Mask is the first sheet mask from the renowned K-beauty brand BEAUTY OF JOSEON, designed to calm and soothe damaged skin.
This sheet mask contains 15% Centella Asiatica extract and three types of Hyaluronic Acid to moisturise the skin while shielding the skin barrier.
In conclusion, Korean sheet masks are revolutionising skincare with their convenience, effectiveness, versatility, and affordability.
Whether a skincare junkie or a beginner, sheet masks are a great way to give your skin a quick and effective boost of hydration and nourishment. Give them a try and see the power of Korean sheet masks for yourself.


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Images for illustrative purposes only
Betacap Solution is a scalp application containing Betamethasone Valerate, a topical corticosteroid, as an active ingredient. It is used for reducing inflammation of the skin.
- Topical treatment for the scalp
- Effective for treating dry, scaly skin
- Reduces inflammation
- Genuine medication
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What is Betacap Solution?
Betacap Solution is a scalp application containing Betamethasone Valerate, a topical corticosteroid, as an active ingredient. It is used for reducing inflammation of the skin. The irritation of the skin causes the immune system to release various chemicals that cause the surrounding blood vessels to widen, resulting in the affected area becoming itchy, swollen, and red. These symptoms are observed in eczema and dermatitis.
Betamethasone Valerate 0.1% is a potent corticosteroid. Betamethasone is generally prescribed for the treatment of inflammatory disorders of the skin, such as psoriasis and eczema. Betamethasone is the treatment option when weaker corticosteroids proved to be ineffective solutions.
Betacap scalp application is used for the treatment of inflammatory scalp disorders. The solution is clear and colourless liquid, containing Betamethasone Valerate 0.1%. Betacap is fast acting and potent corticosteroid topically used on the scalp.
Patient Information Leaflet
For more information on the prescription medication patients should refer to the Betacap patient information leaflet.
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Betacap Solution contains the active ingredient Betamethasone Valerate, a topical corticosteroid. Corticosteroids are used for reducing inflammation. Inflammation of the skin is due to the release by the immune system of various substances that cause the irritated area to become red, itchy, swollen, and painful like in the case of eczema or dermatitis.
When Betacap Solution with Betamethasone is applied to the skin, it works inside the cells to inhibit the release of the substances that cause the inflammation. The medicine reduces swelling, itching, and redness of the skin.
What are the benefits of using Betacap Solution?
Inflammation of the skin is caused by the release by the immune system of various substances that results in the irritated area to become red, itchy, swollen, and painful. Betacap Solution, which contains Betamethasone Valerate, a topical corticosteroid, is effective in reducing the inflammation, redness, itch, and swelling of the irritated area.
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Betacap Solution should be applied sparingly to the irritated areas of the scalp, using the nozzle of the bottle. The solution may be rub to the scalp if you prefer it that way but it should be let to dry. Leave the betamethasone on the scalp by not washing it off. If there is a need to wash your hair, wash it first and let dry before you start applying the solution to the scalp.
Take precaution to ensure that the scalp application will not run onto the face, particularly into the eyes. If an accidental application to the face occurs, wash it with cold water. Avoid applying the solution to the broken skin.
Wash and dry your hands thoroughly after applying the solution to avoid the accidental transfer of the solution to other areas.
Betacap Solution contains alcohol, which is a flammable substance. Do not use the solution near flames or lit objects, such as gas and electric fires or lit cigarettes, or near sources of heat such as a hairdryer.
Betacap Solution is for external use on the scalp only. It must not be used on the face or a part of the body other than the scalp.
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Long-term use of corticosteroids, use on large areas of the skin, raw or broken skin, or under airtight dressings will cause the medicine to be absorbed more into the body, which will increase the risk of side effects. You should cover only the area being treated if instructed by your doctor.
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Was diagnosed with ET possible PD three year ago. The tremors are isolated thus far to the left hand with some rigidity in the left arm. I'm always cognizant of it and do my best to relax. I've researched medical marijuana and am currently using the CBD tincture (this is the non psycho active strain (non-high) versus the THC strain (high element). The ratio of CBD to THC is 20:1. It has helped my tremors significantly taking 7 drops two to three times per day. I work full time and it has no effect on my being able to completely function in a working environment (again this is the non high element (strain). Since i don't like taking prescribed medications (personal preference as i feel they lead to other disorders) I prefer a more holistic/natural intake. I also couple this with more rigorous exercise at least four days per week for one hour each day. If anyone takes cannabis for treatment, i'd like to hear about it.
Using medical marijuana CBD to combat ET - Parkinson's Movement
How do know how much to take? Until tremors stop? Or what other symptoms? Would like to know if stiffness is reduced as well. Thanks!
You could consult with cannabis MD (if you have a wellness center nearby). I started on the lowest dose CBD 20/ THC 1 ratio. Started with 3 drops twice a day and increased to 7 drops three times a day. Basically monitoring the tremors and rigidity. I will be increasing my THC in small increments to see how that goes. I'll look into Woolysock's ratio too.
I take 3:1 CBD:THC about 1/4 dropper once a day. And in the evening I vape some high CBD med pot. Reduces left hand tremor and keeps me in a better mood 😎
Where do u get your cbd i would like ro try it
I would like to try it. Where can i purchase the cbd that you are taking? Thank u


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reporting enhanced psychological health …Betterhelp Trial…within a brief period (within simply a couple of sessions in some cases). When standard in-person therapy appears inaccessible for some, they may be able to get mental health counseling with that’s budget-friendly, accessible, convenient, and discreet.
The online therapy platform interchangeably utilizes “therapy” and “therapy” when referring to their services. Every individual looking for support from the mental health experts at has their own unique requirements. Each therapist at may have their location of focus, type of restorative method, or expertise.
Is BetterHelp Therapy Legit?
With a lot of online platforms available, some individuals might wonder which ones are legit and deal natural treatment. therapy is totally legit and has actually been certified by the Bbb since 2015. Every therapist on the platform has actually been completely evaluated and is a certified, certified, and experienced mental health professional.
is likewise HIPPA or Healthcare Insurance Coverage Portability and Accountability Act-compliant like any other conventional medical practice. The online platform utilizes state-of-the-art innovation and encryption, guaranteeing your information and discussions are completely safe and protected.
Many therapists may now choose utilizing the platform to use their services. The therapists at are based throughout the United States and have a wide variety of specializations, skills, backgrounds, and credentials. Though our therapists are based in the U.S., anybody throughout the world can make use of so long as they have internet access.
Providing treatment online can have many advantages to the private seeking treatment and the therapist. Below are a few of the leading reasons that thousands of therapists use
No Office Space Required
Among the main benefits of online therapy for therapists is that they no longer may need to rent an office space to see their patients. Online therapists can easily work from house, engaging in sessions any place they like, saving them cash.
Many therapists may like the benefit of online treatment platforms like offers. There is no longer the need to commute to a workplace to see clients, which ultimately can conserve the therapist money and time. Therapists at can supply assistance and therapy sessions from anywhere and at any hassle-free time. For those therapists with kids, online treatment offers them the ability to work from home, possibly making it simpler to manage domesticity and a career without necessarily being concerned about child care if they needed to go into an office.
Create Your Arrange
While standard practices generally have office hours, online treatment enables therapists to create their schedules, supplying assistance to their clients at a hassle-free time for the patient and the individual getting assistance.
experience with the online therapy apps hope and talk space if you do not know me my name is Chelsea and this is my extremely first video on my channel where I prepare to discuss psychological health associated subjects so if that seems like something that you ‘d have an interest in then please consider subscribing so initially I’m gon na speak about what assistance and talk area actually are so these are both apps where you can get online treatment through either your phone or your computer system the method of treatment that’s used through these apps are texting voice messaging or video chat so when you go through the questionnaire and you select a therapist you have access to a personal chatroom with them 24/7 apps like and talk space can
actually assist individuals who may not have insurance people who may have a agoraphobia or experience sets off outside of the house individuals who do not have a cars and truck and can’t commute to a therapist or those who are simply more comfy in the house in their own setting and then that would help them to open to the therapist even more than face-to-face therapy
would so now I’m going to enter into my personal experience with each app on butter aid you can get private teenager or couples counseling the cost is 40 to 70 dollars a week and that’s billed regular monthly it depends on what kind of therapy you get the couples therapy is going to be a little more costly than individual so that’s type of how they scale it so during the time that I was on health I had 3 various counselors if you get a therapist that you don’t think is an excellent fit for you you can request a therapist change which I would extremely advise if you don’t like your counselor it’s extremely essential to get someone that you get in touch with and someone that is really there to assist you the very first counselor that I had on was a female she appeared incredibly sweet at first she was asking me questions why I existed what I desired aid with and I was informing her that I simply desired aid with my general anxiety and that my
panic attacks were getting method worse so I truly desired help with that she initially recommended a few various coping methods that we might attempt things like meditation and mindfulness and while those are fantastic strategies for many individuals those are simply things that have actually not worked for me in the past possibly due to the fact that I haven’t given them enough of a try or given them sufficient time however meditating makes me so distressed I can not sit still my mind will not stop racing I can’t do it however I told her this I discussed to her that those are things that I have actually tried and they just didn’t work for me so she reacted and said well if you’ve currently tried whatever I can’t assist you so I requested a counselor modification Betterhelp Trial


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Grown by cannabis enthusiasts like you. For people like us.
We grow it.
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We’re just like you. Either by chance, fate or on the advice of a physician, we discovered the medical benefits of cannabis. It naturally enhances our entire state of wellbeing for optimal living. That’s why we created Emblem. Together we can celebrate feeling whole, and a whole lot better than before. We’re not a giant, disconnected corporation. We’re a team of passionate growers carefully tending batches of thoughtfully curated cannabis strains, widely regarded for their efficacy, flavour and effect. We cultivate these strains into medical products that enhance your wellbeing, helping you transform your life and attain extraordinary health. Join us, for better living.
Meet the team.
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Our dream was to surround ourselves with a group of like-minded enthusiasts with shared interests and an amazing “all-for-one” family dynamic. Because we had so many highly qualified people to choose from, we could afford to be picky. So we picked the best. Fellow canna-fans with mind-blowing education, career and research credentials, who live and breathe an undying passion to create and cultivate quality cannabis – for your whole health.
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We love our Mothers! Finding the best Mother plant to breed each of our cannabis strains is the first step to uncovering the perfect phenotype. We begin by growing a full room of mothers of a single strain. We carefully watch each plant grow, taking note of their unique qualities. As each plant is harvested, it’s meticulously tested for the natural cannabinoids and terpenes that will provide the greatest patient relief. After the ultimate Mother phenotype is selected, we begin tending to her daughters with the same care and attention. Just as nature provides us with the benefits of cannabis, it has its own way of controlling the natural predators. Our first defense is a holistic one, using organic solutions to ensure our strains grow healthy and true to their innate plant powers. We also employ various strategies, like elevating the CO2 levels, making our plants grow bigger and more robust. The pungent terpene aroma and flavour is the telltale difference naturally grown makes.
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Our review will cover how the service works. Is Betterhelp Really Cheaper…
costs, how many hours you get for your cash, and what things those 20,000+ people mention in evaluations.
Is worth it? Let’s discover in this AdvisoryHQ review!
Individuals utilize due to the privacy, convenience, and the fact that the cost is less than going to a traditional therapist’s workplace. Some want to utilize the service, but wonder if’s a rip-off or if they utilize professional, certified therapists.
If you’ve been wondering, “Is legit?” you’ll more than happy to know that all their therapists are accredited, recognized specialists. You might likewise be shocked at the fees and how much counseling they cover.
For this cost, you call both access and live sessions. The price isn’t even reliant on your specific concern, however rather your area and therapist available.
That’s a really welcome development in the psychological health space since even today, mental health services are thought about a privilege for those with the monetary means. One normal in-person treatment session can easily cost you $200 if not more, and lots of insurance provider won’t assist, either.
The expensive expense of a regular therapist is among the factors the creators began the business.
Online therapy may be worth considering if you feel like your psychological health is suffering. You can fulfill a therapist one or two times per week, and as a user, you set the time. We review the benefits of this unique arrangement below:
Accredited Therapists Available
has an outstanding roster of accredited therapists and therapists with varying specializeds. All of them have actually passed their state guidelines and required education requirements. Each therapist comes with three years of expert experience consisting of 1,000 clinical hours at minimum.
As a user, makes it easy as they match you with a therapist specializing in your particular mental health concern. Appointments are arranged at any date practical to you.
Available Virtual Sessions
Online treatment saves you a great deal of time, whether you choose to meet a therapist from home, at the workplace, or when waiting on your kid to finish their afternoon activities. You likewise have the high-end of establishing conferences when you most need them without suffering long waiting queues.
You can examine the available conference options from including weekly live video sessions or chat meetings, or perhaps a mix of the two depending upon what works best with your schedule.
Connect to a Therapist Quickly
If you or a pal are in a psychological health crisis circumstance with little space to spare, the specialists at don’t advise signing up for the intake process. It may take too long to arrange your live sessions.
Instead of the routine online therapy, in such a case, the site has an unique list of resources for those in an emergency situation. If someone remains in immediate risk, please call your regional emergency hotline or any of the numbers listed below:
When your therapist and you have been matched, things will most likely move promptly. You and your therapist may remain in the same time zone, but perhaps not. Together, you will need to select a schedule that works for both of you. The majority of therapists should be sensitive to your requirements. The therapists on are likely to impress the majority of people with their dedication to making sure that your experience is positive.
Your therapist might use you a worksheet before your very first visit to help you choose what you want to get out of your sessions. This will help you in picking the main objectives that you can strive towards throughout the course of treatment. Setting these objectives will not just assist your counselor understand what sort of support you need, however it will likewise make you more mindful of your own requirements. Keeping these goals in the back of your mind will make it easier for you to strive toward them throughout every element of your every day life, not just throughout sessions.
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HO CHI MINH, VIETNAM, January 8, 2021 /EINPresswire.com/ — Wearing antibacterial cloth masks is recommended to prevent the spread of the virus. And as we have been months into COVID-19, masks have become a priority on our shopping list. When it comes to choosing antibacterial cloth masks, hygiene/ sanitization quality is an important factor. That’s why we should notice their sterilization method to find the right one.
What Is Ethylene Oxide Sterilization And How Does It Work?
Ethylene Oxide (or EO, EtO) is a low heat gas sterilization process widely used in healthcare and medical product manufacturing. It can be applied to various materials, making it versatile and efficient in penetrating the bacterial-sized pathways and destroying bacteria and viruses.
Ethylene Oxide is normally produced in large volumes for industrial uses. This gas is colorless, yet highly flammable, making it exclusive for FDA approved manufacturers. Its operational ranges are 450 to 1200 mg/l concentration, 37 to 63°C temperature, and 40 to 80% humidity.
There are at least 3 phases in an Ethylene Oxide sterilization cycle – Preconditioning, Sterilizing, and Degassing.
This very first phase in the cycle is to prepare the ideal condition for sterilization – temperature, pressure, and humidity. First, the air is removed before conducting a leakage test. Then, the loads are humidified with some steam and heated by hot water.
The second stage involves letting Ethylene Oxide flowing into the chamber via evaporation. The amount of steam is always controlled to ensure proper and safe gas concentration. As a rule of thumb, the lower the concentration is, the longer it takes to complete the sterilization process.
This final phase takes the longest time as it has to remove any remaining Ethylene Oxide gas. Otherwise, absorbed gas in the mask material will cause damages to body tissues. This phase normally uses HEPA filtered air circulating in the loads at 30 to 50°C in around 48 hours to ensure excessive aeration.
What Is Ethylene Oxide Sterilization Used For?
There are many different ways to sterilize a product; the Ethylene Oxide method is an important sterilization approach that keeps the device safe without damaging its material during the process. That’s why it is most widely applied in the medical field. Specifically, Ethylene Oxide is used to sterilize procedure packs, integrated electronics, catheters, and wound care clothes.
In the manufacturing process, Ethylene Oxide sterilization can be the final phase. This gas can easily permeate the seal of the device; however, the materials must not be exposed to excessive moisture, heat, and radiation. Even though the materials do not pose any compatibility concern, the Ethylene
Oxide sterilization method is not recommended to use for liquids.
Depending on such variables as heat, moisture, exposure time, gas concentration, chamber size, and process parameter, Ethylene Oxide sterilization can be used for either medium or big-sized manufacture. The EU protects the devices from cellular metabolism and reproduction of microorganisms. It makes contact with all the accessible surfaces, giving the required quality for sterility.
How Ethylene Oxide Sterilization Is Applied In DONY Face Mask Manufacturing?
DONY Mask manufacturer is granted with the FDA (Food and Drug Administration) and CE (Conformité Européenne, a.k.a European Conformity) Certificate for safety criteria. These masks thus are eligible for exports to both US and European markets.
It also has the ISO 9001:2005 for mask production, guaranteeing its sterilization process to be safe. This certificate ensures that the masks are sterilized through a validated process and that Ethylene oxide sterilization residuals do not exceed the required amount for patient safety.
More importantly, DONY masks are approved with DGA (Dynamic Growth Agency) certification – a must-have certificate for the quality management system. Issued by the French Ministry of Defense, this certificate proves that these masks can prevent 99% of viruses and bacteria. As these masks are washable, the rate may decrease to 96% after 30 washing times.
Its sterilization process also received a TUV REACH Certificate, which is toxic-free and 100% safe for long-time use. And with Aseptic Inspection and Intertek
Certificate, DONY masks are highly waterproof, microorganism, and UV resistant.
In short, the DONY’s Ethylene Oxide sterilization process has everything it takes to ensure their masks have both safe and protective features. Simple yet effective, DONY masks should always be in your personal belongings to protect yourself from the complicated situation of COVID-19.
The Bottom Line
The Ethylene Oxide Sterilization process is an important pillar in keeping medical devices clean and safe to use. Especially in cloth mask manufacturing, this sterilization method is among the best ways to ensure its hygiene quality. When shopping for cloth masks, put in mind this feature and prioritize it in your buying decision to make sure you will be wearing the right type of mask.
“We’ve had requests to lower our wholesale price by cutting corners on QC and in-package sterilization, and we’ve refused to honor each of those requests. We produce the best mass-market face mask available today, and we will continue to do so.
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The Dony Mask offers unbelievable protection from COVID-19 and other viruses, and it is very comfortable to wear. We know health professionals are going to embrace this product because of the many benefits associated with it and because this mask is affordable” – Henry Pham, CEO of Dony Garment.
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German study shows day/night hinged splint offers effective treatment and pain relief for mild to moderate Hallux valgus.
San Francisco, CA – December 8, 2008 – Over
60 million American women and 15 million men suffer from the painful
dysfunction of the foot Hallux valgus, also called “bunions”. Up to now,
conservative treatment without surgery of this mal-positioning of the
big toe by has been limited to inflexible night and daytime splints.
Bunion Aid, a dynamic, flexible, day or night-time hinged splint
launched into the United States from Germany in October 2008, offers
effective treatment and pain relief for millions who suffer from this
foot dysfunction and may help avoid or postpone or the need for
surgery. A recent comparative study measured the reduction of bunions
through the use of a rigid night-split, versus Bunion Aid. Results show
that mild to moderate mal-positioning can be corrected to normal values
with the use of Bunion Aid.
Alpha Orthotics Corporation
(www.alphaorthotics.com) announced today the results of a comparative
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mal-positioning conducted in Germany in Spring 2008. The radiological
study, performed by Dr. Klaus A. Milachowski, Assistant Professor,
Ludwig-Maximilian University, in Munich Germany, compared the use of a
rigid Hallux valgus night-split and Bunion Aid. The results of the study
show that mild to moderate mal- positioning of the big toe can be
corrected to normal values with the use of Bunion Aid.
Bunion Aid is
a combination of a medical-grade plastic splint and Velcro® fastening
metatarsal and toe straps. The plastic portion of the splint is hinged
and fastened along the inside border of the foot with a toe and
metatarsal strap. The straps and the splint provide three-point
correction of the bunion deformity though out the gait cycle. The
metatarsal arch is optimally stabilized, the bunion relieved, the
mal-positioning of the toe corrected and the foot brought back and held
in its natural position.
Study Methodology and Results
study examined 20 cases of light to moderate Hallux valgus and compared
the effectiveness of a traditional night-splint and the Bunion Aid
flexible hinged splint. The subjects wore both the night splint and the
Bunion Aid splint and mal-positioning of the big toe was measured. The
post-test examinations showed Hallux valgus could be corrected to normal
values using the Bunion Aid splint. The starting Hallux valgus angle
was an average 28.8º. The night splint reduced the angle to an average
18.4°. Bunion Aid reduced the angle to 11.6º.
The study also showed a
correction of the inter-metatarsal angle in the case of splayfoot.
Used as a metatarsal bandage, Bunion Aid reduced the inter-metatarsal
angle a statistically significant amount from an average 16° down to
10.2°. The night splint corrected the inter-metatarsal angle to an
“The German radiological studies prove that it is
actually possible to correct the Hallux valgus angle to normal values
using the Bunion Aid splint”, said Alice Flaherty, Clinical Director of
Alpha Orthotics Corporation ” The splint can be used as a conservative
pain reduction treatment option that may help avoid or postpone the need
for invasive surgery.”
The Bunion Aid splint is available online
through the Alpha Orthotics website (www.alphaorthotics.com) and
through select retailers and podiatrists nationwide at a suggested
retail price of $59.95. The results of the study cited in this press
release are available upon request.
About Hallux Valgus or “Bunions”
valgus forces the big toe outward, which causes the metatarsal bone and
the metatarsal capitulum to protrude. Initially a cosmetic problem, in
due time serious pain can develop. Inflammation and swelling of the
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Eye prescriptions measure the strength of each eye, specifying the value of all parameters necessary to dispense appropriate corrective lenses for a person. Getting an accurate and updated eye prescription is an important step to ensure that you can see clearly and comfortably.
To get a prescription, visit our shop anytime for a free eye checkup by our qualified optometrists! We are open Mondays to Saturdays, 11am-6pm.
465 Crawford Lane #01-32
If you do not wish to make a trip down to our shop, you may also get your eye prescription from any hospital, eye doctor, or optical shop, without necessarily purchasing glasses from the prescriber. Once you have the prescription, you can then complete the purchase on our site.
Note that according to the guidelines by the Singapore Ministry of Health Optometrist and Opticians Board, a valid prescription should contain:
- Details of consumer including full name and date-of-birth
- Date of eye examinations done (within 2 years)
- Issue date and expiration date of the prescription
- Name, work and/or contact address and contact number of the prescriber;
- Refractive error of the consumer (indicate spherical and cylindrical readings);
- Inter-pupillary distance reading;
- Back Vertex Distance (if applicable);
- Written assessment that the consumer does not have any existing organic eye disease or systemic medical condition that will affect vision; and
- Statement of advice acknowledged by the consumer to undergo eye checks if the spectacle causes discomfort.
Your eye health is of utmost importance to us. As a licensed retailer, four eyes orders for prescription lenses can only be processed with a valid prescription. You may upload your prescription during the checkout, or send it to us later via WhatsApp or email.


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Satiate your sweet tooth by indulging in the handcrafted chocolates with rich cocoa along with the smoothness of ground hazelnut and cashew nuts. Relish the absolute blend of guilt-free & cruelty-free vegan chocolates
Piperleaf is a Gurgaon based ethically vegan food company, which was started in the year 2020 with an objective to introduce plant-based food products like chocolates, dairy alternatives, animal protein alternatives etc. Their motive is to promote plant-based food products and their various health benefits. Piperleaf products are 100% plant-based and have natural goodness devoid of any artificial additives, gluten or even refined sugar.
Our brand's philosophy is deeply rooted in the practice of veganism that strictly avoids the consumption of all animal-derived products. This lifestyle is a path to lead a more cruelty-free life and a way to improve your health while benefiting the environment as a whole.


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Trenbolone is a potent anabolic and androgenic steroid derived from the hormone testosterone, commonly used by bodybuilders and athletes to promote muscle growth, strength, and overall physical performance.
Despite its effectiveness, trenbolone is not approved for human consumption due to its numerous negative side effects, which can range from acne and hair loss to more severe issues such as elevated blood pressure and cholesterol levels.
As a result, trenbolone is considered an illegal and potentially dangerous substance. This article will discuss the various side effects of trenbolone and highlight legal alternatives and natural ingredients that can serve as safer options for those seeking to enhance their muscle size and strength without putting their health at risk.
- 1 Common Side Effects of Trenbolone
- 2 Alternatives to Trenbolone
- 3 Precautions and Safety Measures
- 4 Risks of Long-term Trenbolone Use
- 5 Mitigating Risks and Alternatives to Trenbolone
- 6 Downsides of Alternatives and Supplements
- 7 Minimizing the Downsides of Alternatives
Common Side Effects of Trenbolone
Trenbolone is notorious for its numerous side effects, many of which can be severe and potentially life-threatening. Some of the most common side effects of trenbolone use include:
Acne and oily skin: Trenbolone may cause an increase in sebum production, leading to acne and oily skin due to its androgenic properties.
Hair loss and body hair growth: The androgenic effects of trenbolone can cause hair loss in those predisposed to male pattern baldness, as well as increased body and facial hair growth.
Elevated blood pressure and cholesterol levels: Trenbolone use can lead to an increase in blood pressure and negatively impact cholesterol levels, increasing the risk of cardiovascular issues such as heart attacks and strokes.
Testicular atrophy and decreased sperm count: Trenbolone can suppress natural testosterone production, leading to testicular atrophy and a reduction in sperm count, which may result in fertility issues.
Mood swings and “roid rage”: The hormonal changes caused by trenbolone use can lead to mood swings, aggression, and irritability, commonly referred to as “roid rage.”
Insomnia and night sweats: Trenbolone users often experience difficulty sleeping and excessive sweating during the night, which can negatively impact their overall quality of life.
Erectile dysfunction and decreased libido: The suppression of natural testosterone production by trenbolone can lead to erectile dysfunction and a decrease in sexual desire.
Liver and kidney damage: Long-term use of trenbolone can cause damage to the liver and kidneys, potentially leading to life-threatening conditions.
The severity and likelihood of these side effects can vary depending on factors such as dosage, individual genetics, and the duration of Trenbolone use.
More Common Trenbolone Side Effects
Though you can mitigate many of the Trenbolone side effects, there are some that almost everyone will experience to some degree or another. They are difficult to avoid, but you can treat the symptoms as they arise with over-the-counter products.
Like most other Trenbolone side effects, this is one that you may or may not experience, and it is far more common with the oral forms of the steroid. Taking your pill with food may help relieve some of the gastrointestinal side effects, but if not, you can use a variety of over-the-counter medications to treat symptoms like nausea, heartburn, constipation, or diarrhea.
These Trenbolone side effects are common, and most people will experience one or more. For most, they are quite mild and will get better over time. If any of these side effects become severe, you should stop using the steroid and see your doctor.
One of the selling points is that there are no estrogenic side effects. It does not convert to estrogen in the body, so water retention simply does not occur. What many users fail to realize is that it has a strong progestin nature.
Progestin can stimulate the mammary tissue in men and women alike, which could cause Gynecomastia if it is not kept in check. Anti-Estrogen medications can certainly help prevent this.
There are some androgenic side effects to keep in mind, as well. Acne, hair loss, and the accelerated growth of body hair are all possibilities. The good news is that these Trenbolone side effects only seem to affect men who are predisposed to such conditions.
This means that if your father and brother have male-pattern baldness, or even if you have shown the signs yourself, there is a chance that it will speed it up. Unfortunately, if you have these genetic predispositions, there is very little you can do to ward off these side effects. You need to discern whether the benefits of using outweigh these risks.
Almost every single anabolic steroid available to you today will suppress your body’s ability to produce its own testosterone, and Tren is certainly no different. Many websites claim that testosterone suppression is not one of the Trenbolone side effects, but this is undeniably false.
It binds to the same receptors as testosterone, which puts a stop to your body’s chemical signals telling the testicles to make more. As such, within three weeks of starting a cycle, your body no longer makes testosterone on its own. To combat this, all you have to do is include exogenous testosterone during your cycle and follow up with post-cycle therapy.
The Cardiovascular side effects are the greatest concern. Studies have shown that this steroid can suppress good (HDL) cholesterol and increase bad (LDL) cholesterol in relatively short order. In fact, many believe that the Tren Steroid is the hardest injectable steroid on your heart.
You can absolutely control your cholesterol with diet and supplements. Consume as little saturated fat and simple sugars as possible, and use fish oil or omega-3 acids in therapeutic doses. If you have preexisting cholesterol issues, you should not use.
One of the more unusual and mysterious Acetate side effects is known as “Tren Cough”, and it only occurs when using the injectable form. Essentially, it is a series of symptoms, including a hacking Cough, that occurs immediately after injection and lasts between 30 and 60 seconds.
It occurs when a small amount of the injected makes its way into the bloodstream via capillaries or other small blood vessels. When this happens, the steroid goes straight to the lungs and creates the urge to cough.
For some, the coughing is preceded by a metallic taste in the mouth and a tightness in the chest. The best way to mitigate this risk involves learning proper injection methods and using the right needle size for your injection location.
As you can see, despite its popularity, you should remain vigilant and aware in terms of Trenbolone side effects. You can mitigate most of them with supplements and diet, but if you have preexisting male pattern baldness or issues with your cholesterol, it is incredibly important to consider the possible risks before you start a Tren cycle.
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Alternatives to Trenbolone
Considering the numerous side effects and potential health risks associated with trenbolone use, it is important for individuals seeking muscle growth and strength gains to explore legal and natural alternatives. Some options include:
Legal steroid alternatives: Companies have developed legal and natural supplements designed to mimic the effects of trenbolone and other anabolic steroids without the associated health risks. Products such as Trenorol by CrazyBulk contain natural ingredients that support muscle growth, strength gains, and fat loss while avoiding the dangerous side effects of synthetic steroids.
Testosterone boosters: Natural testosterone boosters, such as TestoGen and TestoFuel, can help increase the body’s testosterone levels, promoting muscle growth and improved athletic performance without the need for synthetic steroids. These products typically contain ingredients like D-aspartic acid, fenugreek, and zinc, which have been shown to support the body’s natural testosterone production.
Proper nutrition and exercise: A well-balanced diet, rich in protein, healthy fats, and complex carbohydrates, along with a consistent exercise program, including weight training and cardiovascular workouts, can help individuals achieve their desired muscle size and strength gains without resorting to dangerous substances. Following a structured training plan and consulting with a fitness professional can further optimize results.
Post Cycle Therapy (PCT): For those who have previously used anabolic steroids, undergoing PCT can help restore the body’s natural hormone balance, reducing the likelihood of long-term health issues. PCT typically involves the use of selective estrogen receptor modulators (SERMs), such as Nolvadex or Clomid, which help to regulate hormone levels and minimize the side effects of steroid use.
By exploring these alternatives, individuals can work towards their fitness goals while minimizing the risks associated with trenbolone and other anabolic steroids.
Precautions and Safety Measures
The safest approach to minimize the risks associated with Trenbolone is to avoid using the drug altogether and explore alternative methods for achieving fitness goals.
For individuals who still choose to use Trenbolone, it is crucial to take precautions and follow safety measures to minimize potential harm. These may include:
Proper dosing: Begin with a low dose to assess individual tolerance and gradually increase as needed. Exceeding recommended dosages can significantly increase the risk of adverse side effects.
Monitor health: Regularly check blood pressure, cholesterol levels, and liver function to ensure that trenbolone use does not cause severe health issues. Consult with a healthcare professional before, during, and after trenbolone use.
Short cycles: Limit Trenbolone cycles to shorter periods, typically 6-8 weeks, to reduce the impact on natural testosterone production and overall health.
Use of ancillary drugs: Employ the use of ancillary drugs, such as aromatase inhibitors or selective estrogen receptor modulators (SERMs), to help manage side effects like gynecomastia, water retention, and high blood pressure.
Post Cycle Therapy (PCT): Implement PCT following Trenbolone use to help restore natural hormone balance and minimize the risk of long-term health issues.
By following these precautions, individuals who choose to use Trenbolone can mitigate some of the risks associated with the drug.
The best way to avoid these risks is to abstain from trenbolone use and explore legal and natural alternatives.
Risks of Long-term Trenbolone Use
The long-term use of trenbolone can lead to several risks that impact an individual’s health and overall well-being. Some of these long-term effects include:
Cardiovascular issues: Prolonged use of trenbolone can lead to an increased risk of cardiovascular diseases, such as heart attacks and strokes, due to its negative impact on cholesterol levels and blood pressure.
Hormonal imbalances: Long-term trenbolone use can disrupt the natural production of hormones, leading to imbalances that may cause issues such as gynecomastia (breast growth in men) and testicular atrophy.
Liver and kidney damage: The prolonged use of trenbolone can cause liver and kidney damage due to the increased strain on these organs to metabolize and excrete the drug.
Mental health issues: Long-term use of trenbolone has been associated with mood swings, depression, and anxiety, impacting an individual’s mental health and overall well-being.
Fertility issues: The disruption of natural hormone production caused by long-term trenbolone use can lead to reduced sperm count and fertility issues in men.
Mitigating Risks and Alternatives to Trenbolone
To minimize the risks associated with trenbolone use and achieve similar benefits, individuals can consider the following strategies and alternatives:
Responsible use: If an individual chooses to use trenbolone, it is crucial to use the drug responsibly by adhering to recommended dosages, cycle lengths, and post-cycle therapy (PCT) protocols. Regular monitoring of health indicators, such as blood pressure and cholesterol levels, can help detect and address potential issues early.
Natural alternatives: Several legal and natural alternatives to trenbolone are available, offering similar muscle-building and fat-burning benefits without the side effects. These alternatives often contain natural ingredients that promote muscle growth, recovery, and overall performance.
Healthy lifestyle: Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and sufficient sleep, can help promote muscle growth, strength gains, and overall well-being without relying on trenbolone or other anabolic steroids.
Supplements: Incorporating legal and safe supplements, such as protein powders, creatine, and branched-chain amino acids (BCAAs), into a fitness regimen can help support muscle growth and recovery without the risks associated with trenbolone use.
Professional guidance: Consulting with a healthcare professional, nutritionist, or fitness expert can provide personalized advice and guidance on achieving fitness goals without resorting to trenbolone or other potentially harmful substances.
Downsides of Alternatives and Supplements
Although the natural alternatives and supplements mentioned in the previous section can provide similar benefits to trenbolone without its side effects, they may also have their limitations and downsides:
Slower results: Legal steroid alternatives and natural supplements may not provide the same rapid muscle growth and strength gains that anabolic steroids like trenbolone can offer. Individuals using these alternatives may need to be patient and maintain consistent training and nutrition plans to see significant results.
Variable effectiveness: The effectiveness of natural alternatives and supplements can vary from person to person due to individual differences in genetics, metabolism, and response to these products. Some individuals may experience greater benefits from certain supplements, while others may not see the same results.
Costs: High-quality supplements and legal steroid alternatives can be expensive, especially when used consistently over time. The costs associated with purchasing these products can add up and become a financial burden for some individuals.
Potential side effects: Although natural alternatives and supplements are generally considered safer than anabolic steroids, they can still have potential side effects or interactions with medications. It is essential to research and understand the potential risks associated with any supplement before using it.
Reliability of products: The supplement industry is not as tightly regulated as the pharmaceutical industry, which can lead to inconsistencies in product quality and effectiveness. It is crucial to choose reputable brands and research product reviews before purchasing supplements.
Minimizing the Downsides of Alternatives
To make the most of natural alternatives and supplements and minimize their downsides, consider the following tips:
Set realistic expectations: Understand that natural alternatives may not produce results as quickly as anabolic steroids like trenbolone. Be patient and set achievable goals for your fitness journey.
Consistency is key: Stick to your training and nutrition plan and consistently use your chosen natural supplements as directed. This approach will help maximize the effectiveness of these products and ensure the best possible results.
Choose reputable brands: Research and select supplements from well-established, reputable brands with a history of producing high-quality products. Reading reviews and seeking recommendations from trusted sources can help guide your decision-making process.
Seek professional advice: Consult with a healthcare professional, nutritionist, or personal trainer to ensure that the supplements you choose align with your goals and are safe for your individual needs. They can also help you develop a personalized plan for maximizing the benefits of these products while minimizing potential risks.
Monitor your progress and adjust as needed: Regularly assess your progress and make adjustments to your training, nutrition, and supplement regimen as needed. This approach will help you stay on track and ensure that you’re using the most effective combination of strategies to achieve your fitness goals.
- Harty, P. S., Cottet, M. L., Malloy, J. K., & Kerksick, C. M. (2019). Nutritional and supplementation strategies to prevent and attenuate exercise-induced muscle damage: a brief review. Sports Medicine-Open, 5(1), 1-17. https://pubmed.ncbi.nlm.nih.gov/30617517
- Van Wagoner, R. M., Eichner, A., Bhasin, S., Deuster, P. A., & Eichner, D. (2017). Chemical composition and labeling of substances marketed as selective androgen receptor modulators and sold via the internet. JAMA, 318(20), 2004-2010. https://jamanetwork.com/journals/jama/fullarticle/266445


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Waipi’o Hapa Strain Review
The Waipi’o Hapa from Hawaii’s Waipi’o Valley is a powerful pure sativa strain that packs a potent THC level of up to 25 percent. The effects of this strain will send you soaring with intense energetic joy that skirts the boundaries of psychedelic.
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This strain emits a strong citrus aroma with a mix of mint. Even the aftertaste of the Waipi’o Hapa has a lemon-like a flavor.
Waipi’o Hapa Specifications
Type: Pure Sativa
Flowering Period: 7-9 Weeks
Climate: Tropical climate
Flavors: Citrus, Mint, Sweet
THC Level: 21%-25%
Growing Difficulty: Moderate
What are the Effects of Waipi’o Hapa
As a pure sativa strain, Waipi’o Hapa delivers a powerful energetic punch that will send you soaring to euphoric heaven. This high starts slowly after taking a few puffs from the strain. Be wary though because the effect will suddenly pick up speed and caught you off guard with its intense sativa high. You will feel incredibly motivated and focused for a very long time. Waipi’o Hapa will also break down all writer’s block in your mind to help you find the words that are missing on the blank page.
What are the Medical Benefits of Waipi’o Hapa
The strain can soothe your nerves and muscles during the effect of the strain. Waipi’o Hapa helps you find relief for intense pain and stress. This allows you to gain back the quality of life when you are suffering from s certain medical condition. Waipi’o Hapa can also help you break free from your depression with its blissful high.
What are the Negative Effects that you Can expect from Waipi’o Hapa
The likely side effect of the strain is cottonmouth and irritated eyes. For people who are sensitive to THC, they may experience paranoia after taking the Waipi’o Hapa.
Tips for Growing Waipi’o Hapa
The white crystals or trichomes around the plants are rich in THC as the Waipi’o Hapa buds. You can turn these trichomes into an ingredient for cannabis edibles or hash. These can also be added to your joint to increase the potency of your strain. Trichomes can be collected by passing the plant materials through a sifting box.


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Superfoods are a special category of foods, found in nature, which have no legal or medical definition. Superfoods provide very few clories but pack large doses of antioxidants, polyphenols, vitamins and minerals, meaning that they pack a lot of punch for their weight as far as their health benefits are concerned. Natures Aid Organic Ultimate Superfood Complex helps individuals to maintain high energy levels, plus gain the benefits of a super-nutritious food without consuming a lot of calories or fats. It contains 31 Organic Superfoods, Concentrates, Plant Extract and Bio-Active Enzymes – including Greens, Fruits & Berries, Vegetables, and a Plant Bio-Active Enzyme Blend.
Take 2 capsules per day with a glass of water. Alternately, pull apart the capsules and sprinkle contents into juice, shakes, smoothies, soup or yoghurt. Do not exceed the recommended intake.
Suitable for all ages but it is advised to reduce dosage according to age and weight.
Size: 60 capsules
Each capsule provides 600mg organic Superfood blend
Organic Greens Blend – Spirulina, Wheatgrass, Barley Grass, Chlorella, Nettle. Organic Fruit and Berry Blend – Apple, Acerola, Cherry, Bilberry, Blueberry, Cranberry. Organic Vegetable Blend – Carrot, Beet, Tomato, Parsley, Spinach, Kale, Collard, Broccoli, Reishi Mushroom, Maitake Mushroom, Shiitake Mushroom, Cordyceps Mushroom, Cauliflower, Kale Sprout. Plant Bio-Active Enzyme Blend* – Protease, Amylase, Bromelain, Cellulase, Lactase, Papain, Lipase * non-organic material
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Bodywork and Movement Therapy Sessions online
These sessions are designed for people who want to know themselves better, learn about their body’s wisdom and to practice movement at the most convenient time and place. In order to have a session with a somatic therapy practitioner you will only need a device with a video camera, Internet, some privacy and, mostly, your wish to hear your body speak.
WHOM IS IT FOR
HOW DOES IT WORK
Integrative Bodywork and Movement Therapy covers a variety of methods and modalities (developmental movement patterns, authentic movement, somatic psychology, touch and etc.). Therefore, we apply methods that are most efficient in a given situation. Each session is very individual – we work with what emerges in the moment, respecting client’s wishes and goals.
Even though it is not possible to experience live touch in an online set-up, somatic therapy sessions invite clients to yield into the presence and experience being ‘here and now’ by tracking bodily sensations and body feelings and exploring them through a guided somatic meditation. During the sessions we use dialogue as well as associations, imagery, sounds, movement and intuitive touch by a client on their own body in ways that are preferred in the moment.
WHAT ARE THE BENEFITS
Online sessions can help to:
establish a more profound knowledge of your own body and yourself in the body
accept your body and feelings
find safe and resourceful places within your body
learn how to use bodily resources in your daily life
embody your experience while attending psychotherapy and/or after it
calm down and relax
ground yourself and return to your core
reinforce a body-mind connection
learn to meditate by witnessing your body
Duration of the session: 1 hour. Sessions are conducted on ZOOM application. Other apps can be used for communication as well, if necessary. Sessions can be conducted in Lithuanian, English, Spanish and other languages, depending on a chosen somatic therapy practitioner.
The price of the session is agreed individually with a practitioner. For those who are experiencing financial issues we look for a mutually agreeable solution.