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Limit Milk Dairy 1 2 Servings Day And Juice 1 Small Glass Day Watervegetablesthe Extra Veggies And The Larger The Variety The Higher Vegetablesfruitseat Loads Of Fruits Of All Colours Fruitshealthy Proteinchoose Fish, Poultry, Beans, And Nuts Limit Red Meat And Cheese Keep Away From Bacon, Cold Cuts, And Different Processed Meats.
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Is There a Weight Loss Program That Includes NAD Therapy in Portland
Have you ever looked into a weight loss program with NAD? NAD therapy, also known as nicotinamide adenine dinucleotide, has been shown to boost metabolism and accelerate weight loss, with proven results even in severe metabolic cases such as obesity and diabetes. This article will explain how NAD therapy can help you shed those extra pounds without sacrificing your overall health.
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What is NAD Therapy?
Before we dive into losing weight with NAD therapy, it’s important to understand what NAD is. To simplify things, think of it as your body’s energy currency. It shuttles energy throughout your cells, helping them function at their peak capacity.
When you eat, your body uses NAD to absorb energy from glucose. It also increases insulin production, which converts sugars and starches into energy. As we get older, our bodies produce less NAD—which means it takes more energy to do everything we need to do each day. Our bodies are quite a bit less efficient at absorbing glucose than they were when we were younger!
How Does it Help me Lose Weight?
It plays an important role in energy metabolism, and it can help you lose fat and gain muscle. As such, NAD levels are often low in overweight people. The effects of reduced NAD occur even before obesity sets in. Therefore, taking NAD therapy has been shown to:
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While NAD therapy isn’t a miracle drug the sheds all the fat from your body, it is an excellent complement to anyone’s ongoing diet and exercise plan. The primary benefit of taking NAD is that it boosts metabolism; as metabolism increases, so does one’s ability to burn calories (and therefore lose weight). The best part about adding NAD to your existing regimen, you don’t have to change anything else.
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