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Niacinamide (a form of vitamin B3) is a powerhouse ingredient for fighting inflammation and signs of aging. One of the best ways to harness its skin benefits is with a niacinamide cream. This lightweight face moisturizer glides on smoothly and leaves skin feeling nourished.
Niacinamide Moisturizer Skin Benefits
Here’s a quick overview of niacinamide’s benefits. Also known as vitamin B3, niacinamide can help with a whole host of skincare issues.
- Reduces inflammation
- Reduces fine lines and is anti-aging
- Improves dark spots and discoloration
- Suitable for both dry skin and oily skin
- Helps with blemishes and hyperpigmentation
- Helps with eczema and rosacea
- Good for acne-prone skin and breakouts
- Helps with brightening dull skin tone
- Minimizes pores
Mixing Niacinamide With Other Products
Hyaluronic acid toner works well with a niacinamide facial moisturizer. Some products even combine the two to stimulate collagen peptides for plumper skin. Vitamin C, however, does not work well with niacinamide and turns it into niacin, which can cause skin irritation.
Niacinamide moisturizer can fit nicely into your regular skincare routine. After using a cleanser and toner, apply the nourishing moisturizer for a more even skin tone. You can find niacinamide powder here.
Niacinamide Face Moisturizer Ingredients
Most of the niacinamide moisturizers on the market have a long list of ingredients. That’s not necessarily a bad thing, but when we’re making up a DIY face cream in the kitchen, less is often more. I kept the ingredients for this simple yet effective, and each one serves a purpose. We’ve already covered our star ingredient, niacinamide, but let’s take a closer look at some of the others.
Normally I would choose non-comedogenic mango butter for a face cream, but this facial moisturizing lotion uses shea butter instead. Mango butter is high in vitamin C (a good thing!), but it can clash with niacinamide, causing irritation. Shea butter is high in vitamins, like the antioxidant vitamin E. This butter helps combat dryness and maintain elasticity.
Because of its unique plant compounds, shea butter helps protect against UV ray damage, although its exact SPF is unknown. It’s not a replacement for sunscreen, but I don’t use much sunscreen anyway. Get organic shea butter here.
Technically jojoba is a wax, not an oil. This unique skincare ingredient closely mimics our skin’s sebum, so it absorbs beautifully. It draws moisture to the skin and helps our skin’s protective acid mantle. It’s good for all skin types, is an antioxidant, and is anti-inflammatory and anti-bacterial.
If your skin tends to be really dry, you could substitute olive oil or avocado oil instead. Get jojoba oil here.
I used grapeseed oil as the main oil in this niacinamide moisturizer recipe. It’s lightweight, won’t clog pores, and is good for a variety of skin types. If you don’t have any grapeseed oil on hand, then sweet almond oil will also work. You could also choose a heavier oil if you have very dry skin.
This recipe uses both emulsifying wax and beeswax, and it’s important to use both. Emulsifying wax is vegetable-derived and helps to combine the oil and water. Without it, the oil and water don’t play nice together and make a watery, clumpy mess instead of a hydrating lotion.
Emulsifying wax, however, does not thicken the lotion and on its own makes for a very watery skincare product. The beeswax is necessary to turn the ingredients into a thick, creamy lotion. The shea butter helps to thicken it some, too, so we don’t need as much beeswax (which can clog pores). Get emulsifying wax and beeswax here.
I’ll sometimes make glycerin tinctures (called glycerites) for my kids instead of regular alcohol tinctures. And while you won’t find glycerin in my toothpaste, it’s great for natural skincare. Glycerin smooths, hydrates, and softens skin for that healthy glow. It works as a humectant to draw moisture to the skin, keeping it hydrated and plump. Get glycerin here.
Leucidal Complete Natural Preservative
This is a newer ingredient to some of my DIY skincare products but a very useful one. Because bacteria, fungus, and other microbes love water, a natural, paraben-free preservative helps the niacinamide moisturizer last longer. Unlike my products at Wellnesse that go through stability testing, DIY products don’t have any concrete guarantees on shelf life.
Adding 4% Leucidal to the recipe should make the lotion last for several months. Leucidal Complete is a broad-spectrum natural preservative that tackles a variety of opportunistic microbes and helps the lotion last longer. However, the moisturizer still needs to be stored properly, and as always, throw it out if it starts to smell or look off.
If you don’t want to use a preservative, then store the niacinamide moisturizer in the fridge and use it within two weeks.
I use essential oils frequently in my home for mood-boosting, better sleep, and healthier skin. There are a lot of different options that will work in this face lotion. I used lavender because it’s gentle on skin and is good for blemishes of all kinds.
Here are some other skin-friendly essential oils that will also work:
Niacinamide Moisturizer Strength
I used 5% niacinamide powder in this recipe because 2-10% is what’s most often recommended by dermatologists. If you have really sensitive skin, you can cut the powder in half and still see some benefits. Some niacinamide products go up to 10% or more, but this is more likely to cause irritation.
This dermatologist recommends using a 10% niacinamide serum for spot treatments to help with severe blemishes. If you want to try that out, double the amount of niacinamide in the recipe. Keep in mind not everyone can tolerate that much, and less is often more.
How to Make Niacinamide Lotion
Don’t be intimidated by the different “phases” used in the recipe. Just like making healthy mayonnaise, the ingredients need to emulsify. All we’re doing is mixing together the oil-soluble ingredients in one step and the water-soluble ones in a different step. Once everything emulsifies together, we can add in the heat-sensitive ingredients.
Niacinamide Face Moisturizer
This silky smooth moisturizer will leave skin feeling hydrated and nourished. Great for all skin types!
Yield: 4 ounces
- Combine all the ingredients for the oil phase into the glass bowl.
- Fill a saucepan half full with water, and place the glass bowl on top to make a double boiler. Heat over high heat, stirring the ingredients occasionally until completely melted.
- While the oil-soluble ingredients are on the stove, mix the glycerin and water together in a separate glass jar. Set aside for later.
- Pour the melted ingredients from the stove into the stand mixer bowl, and put it in the freezer for about 5 minutes. You do not want this to freeze only cool down to room temperature. Once the oil mixture is cooled, it should look more opaque and have a thicker consistency.
- Put the bowl on the stand mixer with the whisk attachment on medium speed. Very slowly drizzle in the water mixture, and increase the speed to medium-high.
- Once the mixture looks like lotion, add in the cool-down phase ingredients and mix until well combined.
Storage: Store in a cool, dry place away from direct light and heat. Only apply with clean, dry hands.
Have you ever used niacinamide (vitamin B3) in skincare products before? Leave us a comment and be sure to share this post with a friend!


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QM Sports Care is a highly appreciated brand of massage & sports care products in cycling. All products are developed with unique and natural recipes by their laboratory that guarantees safe products. At Team dsm-firmenich, there is a continued search for the best bikes, materials and products and those extra high-quality details can be found in QM products.
These products are “a part” of the riders during the races and training, day in and day out, so high quality is required. It helps riders to perform the best they can in all kinds of conditions and allow faster recovery of the muscles and body afterwards.

domain: health


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Posted: Wednesday, February 24th, 2021
As we approach a full year of being in a pandemic, things are starting to look more promising; COVID case numbers are getting lower, vaccines are being rolled out, and Spring is on its way. As things are slowly progressing, unfortunately so is the rise of hair loss. As the months pass, studies are showing that mostly women are noticing that they are losing more hair. But why?
Studies are showing that people who had Coronavirus are experiencing hair loss as a side effect. Other studies are showing that many people are experiencing hair loss from the overall stress of the pandemic. When stress is the cause of your hair loss, this cause can be from a condition known as Telogen effluvium.
Telogen effluvium is a form of hair loss that causes excessive shedding due to a shock to the system, such as stress. Other triggers for Telogen effluvium can be physical trauma, illness, weight loss, medical conditions, hormonal changes, and even medications. In most cases, Telogen effluvium is temporary and hair growth will slowly return overtime.
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Hair Enhancer Topper
Putting on Topper
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You may have heard that lutein enriched multivitamins will support you preserve your vision by stopping macular degeneration. Optimum Nutrition tops the rankings for every thing from whey protein powders to pre-exercise formulas and every thing in in between, so it is unsurprising that Opti-Women is the best women’s multivitamin supplement for 2016. Out in the leading multivitamins for females this year stay unchanged from our 2014 rankings, with Eve by NOW supplying its almost unrivalled selection of higher-potency ingredients particularly selected to assistance the well being of ladies. Who makes it: Raw A single for Females is created by Garden of Life, a big scale producer of supplements and health foods.
Ladies in the study who took calcium had a nearly ten% decrease danger of death over the study’s follow-up period, compared with those who didn’t take calcium supplements. Calcium is located in many foods, but it really is a very good concept to appear for a multivitamin containing at least some calcium, to aid supplement your intake. I created a point of picking multivitamin brands that supplied unique formulas to suit men and females of all ages, as effectively as kids and pregnant ladies.
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Whether you are currently taking a everyday multivitamin or steer clear of them altogether, it is time to reconsider how you take in your everyday vitamins, nutrients and minerals. Thank you so a lot for this post.I have been searching difficult as well at multivitamins offered these days and have been your report gives me query is ,Can I give half dose of this Thorne multivitamin to my eight year old. Comprehensive multivitamin and mineral formula, consisting of vitamin A, C, D, E, K, B6, B12, folic acid, zinc, calcium, and a lot more.
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The Holy Trinity
The Holy Trinity ritual is designed to nurture you entirely from head to toe. Three spirits aligned in value, unique by nature while complementing each other in a synergy so effortlessly divine. Let Hinu’s botanical wisdom infuse your hair with divinity, while Bluem’s potent fruits protect you while you dance throughout the earth. Move into your body and massage your womb with Tutti’s gifts from the moon and harness the power of these three potions created for you, by you, to support you from head to toe.
YOUR UNIQUE RITUAL AWAITS...
For uniting all parts of the feminine spirit, let your whole body be nourished, head to toe. You love your potions, you look to plants for healing and to lather and adorn each part of your body as if it were a love letter. Let Bluem, Hinu and Tutti nurture all parts of your being.
Exclusively available online at a very special price of $199
(usually $218) with FREE SHIPPING worldwide
HAIR GROWTH OIL
Let nature hydrate your hair cells and send deep love to your crown. Place a few drops of oil in the palm of your hand and lather the ends of your hair. For extra nourishment once a week, massage HINU through the hair and scalp for a deeper treatment while you sleep.
FINGER LIME REPAIR SERUM
Take 3 drops of potent fruit, morning or night, whenever suits. Take a moment to calmly breathe and enjoy your simple, self love routine. Designed to nurture your skin on a cellular level to heal, hydrate and strengthen your skin barrier to lock in moisture, keep toxins out and reduce inflammation.
MOON OIL (BREAST AND WOMB)
This beautiful moon oil enhances and restores the nutrients our bodies crave the most during our monthly cycle. Honour your body’s lunar rhythm and send love to every cell of your being as you massage your whole body, breasts and womb.


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Fruits are some of the healthiest intakes that a human being takes in his daily life. Intake of fruits decrease the chances of diseases and deficiency that occurs in the body due to bacteria or lack of certain vitamins. Fruits are much tastier when we have them in form of a shake or juice or as a mixture of all fruits, call it fruit salad. The nutrient composition of fruit varies greatly among the different types, but all varieties contain important nutrients. These include vitamin C, potassium, folate etc. along with being high in fibre which has many health benefits. Eating fibre may help lower cholesterol, increase feelings of fullness and contribute to weight loss over time. Pomegranate is one such fruit which is very healthy and keeping your health in mind. At Bigbasket, provide you ease to buy Fresho pomegranate online.
People often go for offline fruit shopping which might be unhygienic but here we suggest you buy pomegranate online. Bigbasket is always concerned about what their customers actually demand and tries to get them the best products available. So, we at Bigbasket, have included a wide variety of fruits on our website which are gron through the authentic procedures and are safe to use. Bigbasket provides you with the leading brands of the country and with the best quality products and food items. One such is pomegranate, you can order 4pc Fresho pomegranate online on Bigbasket and get it delivered at your door with the ease of internet.
For the people who are not so regular with fruits, we at Bigbasket also have a pack of two pomegranates whose price offline is less cheaper than online, like the fresho 2pc pomegranate price. Pomegranate is rich in many nutrients like Punicalagins which are extremely potent antioxidants and found in pomegranate juice and peel. They’re so powerful that pomegranate juice has been found to have three times the antioxidant activity of red wine and green tea. Punicic acid, found in pomegranate seed oil, is the main fatty acid in the arils. It’s a type of conjugated linoleic acid with potent biological effects. In short, it is fruit very rich in vitamins and nutrients.Big basket provides you the ease to buy 800gm fresho pomegranate in just few clicks. Bigbasket also makes you avail various other products with a range of many brands, that are one of the leading ones in the country.
We, at Bigbasket, provide a wide variety of products with the convenience of delivery on your door. Do no more offline shopping and take a step towards comfort by ordering online.


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PREMIUM MASS BUILDER 5Kg
LEAN MUSCLE MASS GAINER
AMPLIFY LEAN MUSCLE GAINS WITH HIGH PROTEIN AND CALORIES.
PREMIUM MUSCLE MASS GAINER
MAXIMIZE MUSCLE GROWTH WITH HIGH-QUALITY PROTEIN AND CALORIES.
NUTRITECH PREMIUM MASS BUILDER is meticulously crafted using a precise blend of four protein sources: whey protein concentrate, whey protein isolate, calcium caseinate, and milk protein, delivering 45g of protein per serving (37.5%).
This exceptional formula is specifically designed for hard-gaining athletes, offering over 428 calories per serving. It combines 2g of creatine monohydrate, 20 essential vitamins and minerals, and a mix of low and high GI carbohydrates, including fructose, waxy maize starch, and maltodextrin, resulting in 60g of carbohydrates per serving (50%).
With its high-calorie and protein content, NUTRITECH PREMIUM MASS BUILDER creates the optimal environment for supporting lean mass gains in hard gainers. Enjoy it post-workout and throughout the day to increase your calorie intake.
NUTRITECH PREMIUM MASS BUILDER contains evidence-backed BCAAs (Leucine, Isoleucine, and Valine) that aid in muscle maintenance, repair, and lean muscle building for athletes.
To ensure the highest manufacturing standards and consistent quality, NUTRITECH PREMIUM MASS BUILDER undergoes rigorous testing by independent laboratories.
VIEW NUTRITIONAL INFORMATION
HOW TO TAKE
In a NUTRITECH shaker, mix 2 scoops (±120g) with 300-400ml of cold water or milk. Adjust the liquid amount for desired consistency. Consume 2-4 servings daily, with one serving within 20 minutes of your workout. For increased protein and calorie intake per serving and a delicious milkshake taste, use milk.
Mix 2 Scoops
with 300-400ml of water Take 2-4
times a day Consume one serving post-workout.
|23 × 23 × 33 cm
You may also like…


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- Product code - 016 00 01 02
- Collection - Classic
Paste fully supports the metabolism and circulation. Refreshingly cool, relaxing and regenerating after work. Especially friendly to the skin and therefore can be easily used for small wounds or injuries. Herbal extracts significantly improves blood flow and promotes rapid recovery of overloaded and strained tendons and joints. Capacity of 1000ml.


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Testomenix and Nitromenix Reviews:- It is a well known fact that testosterone is one of the main hormones, which drive many vital functions in the male body. But with age, the levels of testosterone in the male body start decreasing and this change can be seen as early as 30 years of age. The drop in the testosterone levels is almost 2-4% every year. Reduced testosterone levels can cause various problems in the male body including muscle loss, random fat gain, low energy levels, erectile problems and low libido. Normal and natural life is hampered with low testosterone levels in the body. Many physicians recommend taking testosterone supplements to compensate for the loss.
What is NitroMenix Muscle?
NitroMenix Muscle is a natural performance enhancer, which helps in boosting the testosterone levels in the male body. With combination of right diet and proper exercise regimen, the testosterone booster can help in achieving many goals, which might not be possible normally. The product helps in building muscle mass and gaining explosive workout sessions. Recovery time is also cut by half with intake of this supplement. Along with muscle and body building, the supplement also helps in boosting libido and $exual performance. Strength can be gained faster with this testosterone booster. You can reinvent your body too with the product.
How does NitroMenix Muscle function?
NitroMenix Muscle boosts the natural testosterone levels in the body successfully. The powerful ingredients with which the supplement is made spread all throughout the body and start functioning. With increased testosterone levels in the body, one can enjoy enhanced muscle mass, less body fat, high $exual drive and performance. Along with this, with high testosterone levels one gathers more strength and stamina. Mental focus and concentration also improves and gets better with high testosterone levels. Pumps become perpetual and larger with intake of this supplement.
Ingredients with which NitroMenix Muscle is made
It has been established that NitroMenix Muscle is made from all natural ingredients. However, specific ingredients have not been mentioned anywhere in the official website.
- Helps in increasing lean muscle mass in the body
- Helps in getting explosive workouts
- Helps in boosting natural testosterone levels in the male body
- Helps in cutting recovery time
- Helps enhancing s3xual stamina and improves libido
- Helps in gaining strength fast
- Helps in reinventing the body
- Enhances mental focus and concentration
No side effects from NitroMenix Muscle
Since only natural ingredients are used in the making of NitroMenix Muscle, there are no chances of any side effects taking place from the same. The product contains no chemical additives, fillers and stimulants. There are no risks in taking this supplement.
Guaranteed results from NitroMenix Muscle
Check out testimonials on the official website of NitroMenix Muscle and you will find as how effective the product is. Innumerable men have used this product for boosting testosterone levels and obtained 100% satisfactory results.
Where to Buy NitroMenix Muscle?
In order to purchase your pack of NitroMenix Muscle, reach to the official website of the product and place online order there. It is recommended to take the supplement for 90 days minimum to get best results.


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Stretch marks occur when the tissue under the skin is pulled by stretching or rapid growth. It is much easier to prevent them than deal with them after they appear! We provide products that will prevent stretch marks and soften existing ones.
Although our skin has some elasticity, when it is overstretched, the normal production of collagen (the major protein that makes up the connective tissue in your skin) is disrupted. As a result, light scars form. We call these stretch marks. They usually occur on the upper thighs, buttocks, abdomen, breast, hips and arms. When weight is lost, they become even more visible. They are a normal part of puberty and pregnancy for many of us.
Hydrating and remineralizing the skin is very important in stretch mark prevention. Nourishing Body Cream and Aromatic Algae have high percentages of algae extracts in their formulas. Algae extracts are high in alginic acid content. Alginic acid remineralizes the skin and provides for greater elasticity. Alginic acid stimulates the body’s natural production of collagen and elastin, which are the fibers that strengthen the skin. As the skin stretches during weight gain and pregnancy, this strengthening will prevent the skin from tearing. Just applying any cream or lotion does not prevent stretch marks. Alginic acid makes the difference. Source Vitál provides products that will prevent stretch marks.
If you already have stretch marks, this same regimen will improve them. Nothing can totally remove them. Dry brushing, along with this regimen, does help to diminish them. Some careful exfoliation will help after skin is strengthened. Time also helps to fade the scarring.


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Ensure 24 hours of immune support by enjoying an all-natural, non-effervescent energy drink mix. Naturally sweetened and low in calories, Ester-C® Energy Boost comes in convenient single-serving packets and a choice of delicious flavors. Simply add them to water to ensure its supply of vitamins C and B and electrolytes, calcium, magnesium and trace minerals.
- Daily Vitamin Drink Mix
- Ester-C® for 24 hour immune support
- B vitamins for the feeling of energy and electrolytes for better hydration
- Delicious all-natural flavors
- Naturally sweetened and low calorie
- Variety pack of 4 flavors
Format: 30 packets


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- Street: Luebecker Strasse 57
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- Listed: March 12, 2019 5:55 pm
Are you having sleeplessness while pregnant? Do not feel alone. It’s very common numerous expectant mothers experience sleeping difficulties during Pregnancy Pillows Reviews – http://ekitchen.co.kr/intro/489502. But I am sure this is of no comfort to you when in order to tossing and turning, unable to get comfortable, sleeping beauty staring at the ceiling, unable to fall sleeping.
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CBD has many health benefits for both humans and dogs. Although there’s little research on CBD for dogs, there’s evidence that they can benefit from the plant in various ways, including anti-nausea, anti-anxiety, shiny coat, improved appetite, joint health, and arthritis.
There are some factors you need to consider before purchasing CBD for doggy.
Choose CBD with no THC
CBD can be found in both hemp and cannabis plants. However, it is CBD in hemp is more potent than in cannabis. CBD from cannabis contains greater than 0.3 percent THC, which is the psychoactive cannabinoid that provides a "high," whereas CBD from hemp is within the legal limit, which is. 0.3 percent.
Image Source: Google
While there is evidence to suggest that CBD of cannabis doesn't give the user a "high," it still contains a tiny percentage of THC. Any amount of THC is harmful to dogs and must be kept away from. It could cause diarrhea, vomiting, and a myriad of other adverse reactions.
Do not use Hemp Oil
Beware. The label is the place where manufacturers are going to sell you. A lot of manufacturers declare the CBD product in the form of "hemp oil" and claim it is beneficial for your health. Hemp oil is a source of no CBD and is therefore not suitable for dogs to use as a treatment.
If the oil is marketed with the words "hemp seed oil" it's perfectly legal to feed your dog when CBD is included in it. Always read the COA to confirm the quantity of CBD within the product.


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Sunday, September 6, 2015 0
Here is an interesting little video from Life Noggin on what causes cramps.
Thursday, September 3, 2015 0
I personally believe in stretching. A good dynamic stretch routine prepares you for exercise, and a nice static stretching routine after exercise is a relaxing way to cool down. According to this article from IFLS, the results are mixed. It states stretching provides little to no effect for the recreational athlete, and has some benefit for high-level athletes who's sport requires a level of flexibility. The results are not conclusive, but I say, if it feels good, do it!
Monday, August 31, 2015 0
Supplements are huge business. According to the FDA a Dietary Supplements is defined as a product other than tobacco intended to supplement the diet, is intended for ingestion, can not be advertised for use as a conventional food or as the sole item within a meal or diet, and that contains one or more of the following:
- A vitamin
- A mineral
- An herb or other botanical
- An amino acid
- A dietary substance used buy humans to supplement the diet by increasing the dietary intake
- A concentrate, metabolite, constituent, extract, or combination of the ingredients listed above.
Since there is little regulation, many companies are making false claims on their effectiveness. Wether you are an athlete or a every day citizen, it is important to if the supplements you are taking are safe and effective. Click this WebMD link entitled The Truth Behind the Top 10 Dietary Supplements for more information.
Tuesday, August 13, 2013 0
Here is a nice little article explaining why just a cardiovascular exercise routine doesn't shed the fat like expected. Especially when you over do the cardio and don't balance it with a strength training regimen. Simply put, your muscles regulate your metabolism. When you burn too many calories and don't have enough muscle mass, your body starts breaking your muscle down for energy. For the full article from elitefts.com click HERE.
Wednesday, August 7, 2013 0
Here is some great insight into the world of a personal trainer courtesy of rateyourburn. There is more to a career in fitness than meets the eye, but the bottom line is all good trainers do it for the love and a genuine passion for helping their clients look and feel their best.
1) They're the exact same person in and out of the classroom.
2) When they're not teaching, they're just chilling out.
3) They care about your...
4) They're single.
5) They're wearing pricey workout clothes, so they must be making good money.
6) They must remember you from a class you took a month ago.
7) The instructor is the strongest person in the room.
8) They would judge you if they knew what you ate/drank last night.
9) Waking up at 5am "comes naturally" to them.
10) This is just a hobby, right?
11) They're probably too cool to want to know you outside of the classroom.
12) They're so awesome/popular that it probably won't mean anything to them to get one more positive review.
For the full article click HERE.
Friday, March 29, 2013 0
Spring has finally sprung, so take your workout back outside. Active Brooklyn is offering one-on-one personal training as well as group fitness classes in Fort Greene and Prospect Parks.
We are offering an early bird spring special for one-on-one personal training at a flat rate of $50/hour. Forget paying gym dues, we will come to you and give you an effective and safe workout at a location that is convenient for you, whether it is at your local park or in your home. Get in early and book a time slot before they all fill up!
Our group fitness class in Prospect Park is still going strong, now in its 3rd season! Starting on May 1st we will meet every Monday, Wednesday, and Friday at the Lincoln Road entrance to Prospect park at 6am. If you are an early riser and like to work out first thing in the morning come join us. We have a good group of various abilities, so no matter if you are a seasoned pro or just looking to get back into working out we got you covered. Think Boot Camp without all of the yelling. The cost is $180 for a month.
If you are interested or want more information about one-on-one training or group fitness in the park feel free to contact us at:
Wednesday, February 6, 2013 0
A workout buddy is hugely helpful for keeping motivated, but it's important to find someone who will inspire, not discourage. Make a list of all your exercise-loving friends, then see who fits this criteria: Can they meet to exercise on a regular basis? Are they supportive of your goals? And last, will your bud be able to keep up with you or even push your limits? If you've got someone that fits all three, make that phone call.
By the way, a personal trainer makes a great workout buddy, so give me a call and schedule a free session today! 347-915-4586.


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There are many products out there that claim to be able to help out in a variety of bodily ailments and issues. Unfortunately, there are also many products that lie about their benefits and are made to make people pay for their hard-earned cash.
There are tons of products on the internet that claim to whiten your teeth, and the dental industry is not immune to them. While some of these products may be helpful in certain cases, it is important to ensure FDA approval for any product that claims medicinal benefits. These certifications are vital, especially as newer products might have side effects that must be treated and tested.
Steel Bite Pro, a dental hygiene product, is one of these products. It promises to prevent tooth decay, bad breath, and even gum disease. We will examine the claims and see if they are true. For answers to frequently asked questions about Steel Bite Pro, see the end of this article.
Before you continue, you may want to watch this video by Reviews vid on YouTube that gives a quick overview. After, you’ll want to read the rest of the article for a more comprehensive review.
What is Steel Bite Pro? Steel Bite Pro User Reviews
Steel Bite Pro is a supplement created by Thomas Spear, a long-time researcher. He is passionate about helping people worldwide on how to live better and spread awareness on how anyone can help support their healthy teeth.
With a bit of digging, Thomas Spear seems to be a chemistry teacher in the Bay Area of San Francisco, with his knowledge of chemistry probably being the reason he delved into researching oral hygiene. He may not be a specialist in dental hygiene research or a doctor, it is a testament to his belief in the project he gave so much of his time.
The supplement is formulated with 23 herbs selected for their oral health benefits. Their capsules are made in their FDA-approved and GMP certified facility, promising a sterile and safe manufacturing environment. Their products are safe for everyone, regardless of age and medical history.
Steel Bite Pro is available at different prices. The standard price for a single bottle of Steel Bite Pro (roughly a one-month supply) is $70. Steel Bite Pro is also available in 6-month and 3-month packages. These packs have higher total costs, but lower per-bottle costs.
The Concept of Steel Bite Pro
Steel Bite Pro can be described as an oral supplement similar to vitamins and minerals we take regularly over-the-counter.
Steel Bite Pro offers some tips on how to maintain your oral hygiene. First of which would be to avoid sugary foods as these produce acids that can erode teeth, causing issues like bacteria to build up and tooth decay. These foods include sugary drinks like fruit and sweetened teas. Carbonated sodas make it all the worse by not only being high in sugar but driving tooth acidity higher due to the carbonation.
Secondly, what your diet should include instead is touched upon. Drinking more water and eating crunch fruits and vegetables are common tips and help in removing food and improving oral health.
Steel Bite Pro focuses on the area of dental health that pertains to the importance of taking in the right vitamins to help keep up and improve oral health. The rebuilding of damaged gum tissue is possible with key vitamins. These can assist in preventing canker sore developments and other oral complications.
The Scientific Facts about Steel Bite Pro
This claims that it will improve and maintain your teeth health. The question is: Does it help?
Steel Bite Pro’s owner, Thomas Spear, claims it has helped more than 57,000 people with oral problems such as loose teeth and gum disease. He even cites real customer reviews on his website, reflecting some users’ experiences with the product and how it benefited their specific situations. Steel Bite Pro User Reviews
Another important note we mentioned above is that Steel Bite Pro is in an FDA-approved and GMP certified facility, but that doesn’t indicate if the product itself is FDA approved. This is a common phenomenon in the natural remedy industry, where many of these supplements forgo peer-reviewed research and opt for an alternative remedy branding instead due to the high costs of additional research and certification. Just note that the product has not undergone FDA accreditation or clinical trial, so it is not known to be proven in its proposed benefits and its potential side effects in the eyes of the current food and drug governing bodies.
Speaking of side effects, any new drug or supplement in the market is bound to raise eyebrows regarding any adverse side effects that may occur with ingestion. Thankfully, Steel Bite Pro’s formulation seems to be based on base herbs, minerals, and vitamins that can be found in many other foods and regulated vitamins. So these shouldn’t cause any adverse side effects when using it with its standard dosage of two pills a day.
Keep an eye on the ingredient list, which we will expand on in the FAQs, to determine if there are any lingering allergic reactions to the supplement/s formulation.
Generally speaking, it does make some sense that ingesting the right amount of nutrients in the form of minerals and vitamins can significantly help your body in different ways. Steel Bite Pro is a bundle of all the necessary materials to help you maintain healthy gums and teeth. The fact it is mainly organic compounds that make up its formulation helps its adaptability in most body types. Steel Bite Pro User Reviews
Despite Steel Bite Pro not having undergone any clinical or FDA testing, its claimed individual ingredients have been studied extensively in numerous research papers (which Thomas Spear references in a small page on his website to add authenticity to his claims).
Steel Bite Pro’s key ingredient claims to have is Milk Thistle, which Thomas Spear claims to help break down existing tartar and plaque. Although milk thistle isn’t an ingredient found in many oral medications and hasn’t been shown to have any oral health benefits, it is used mainly for gallbladder and liver issues. This may help fight bacterial colonies that can build up over time.
Steel Bite Pro does contain other ingredients that can be linked to research on teeth and gum health. For a long time, yarrow has been used as a natural remedy. It has been shown to indirectly support the production of fibroblasts in your body. These substances are substances that aid your body in maintaining your bones and teeth. Steel Bite Pro User Reviews
Multivitamins often contain other ingredients, such as zinc and turmeric. These are important as antioxidants and for general health. Steel Bite Pro contains approximately 3x the recommended dose of zinc, but a lower amount of turmeric than would be found in an antioxidant product. Attribute these to standard differences in the formulation that occur between brands and supplements.
Steel Bite Pro does have a few things in its formulation that may lend credence to its claims of better oral health after a few months of using it. Taking the stated nutrients and minerals we’ve talked about above may help in improving gum and teeth health, and its formulation is mainly organic compounds does make it easier to try as the risk of any severe side effect occurring is minimized beyond that of a direct allergic reaction to a compound.
It is important to remember that Steel Bite Pro’s Thomas Spear, while he is a dentist, is not a specialist researcher. Hence, these claims come from an independent researcher looking to improve the lives of people rather than specific industry focus points. FDA and clinical test certifications are also missing from the product itself. Still, Steel Bite Pro is developed in an FDA-approved facility that follows GMP production regulations.
The customer is ultimately responsible for deciding to use an untested product to reap the benefits. Steel Bite Pro offers a 2-month guarantee for any reason, so there is some flexibility to return your money if you are not happy with the product. Steel Bite Pro is something you can try at your own risk. It shouldn’t cause any harm but it won’t make miracles. It’s meant to supplement healthy oral care habits rather than solve them all on its own.
Frequently Asked Questions Steel Bite Pro User Reviews
What is FDA Approval?
Steel Bite Pro is not FDA-certified or has had a peer-reviewed clinical study. This has been discussed a lot. Being FDA-approved as a medicine/supplement is incredibly important as that signals to the consumer public that your product’s benefit claims have legitimacy. Any side effects that were found are concluded to be manageable and safe for regular use.
To get FDA approval, you’ll need to submit your product to its Center for Drug Evaluation and Research, CDER. These people ensure that the drugs that are on the market do not contain empty sugar pills and provide information to patients and doctors about the medication. This extends beyond the highly sensitive drugs such as vaccines and antibiotics to everyday items such as vitamins and food supplements.
GMP Certification, or Good Manufacturing Practices, pertains to how the manufacturing process regulations are enforced in any location that claims to formulate and develop pharmaceutical products. These are established by the Food and Drug Administration to ensure that product quality is regulated and ultimately safe for consumer use through proper design, monitoring, and control of manufacturing processes. Modern GMPs are often called CGMPs. Companies are required to use technology and systems that meet current standards.
In order to determine if a company is complying with the CGMP regulations, the FDA does inspect the facility through its staff as well as monitoring reports on any defective drug products from the public and the market.
What are the ingredients in Steel Bite Pro
Steel Bite Pro contains many ingredients, so we’re going to try to make it clearer so that readers have a better understanding of the contents and what it claims.
Berberine and Milk Thistle
Steel Bite Pro claims that these materials can be used to break down plaque and tartar, which will help reduce the amount of bacteria buildup in your mouth.
Artichoke is a studied material that has some antioxidant and antibacterial effects. Steel Bite Pro uses it as a traditional medicine to fight the buildup of bacteria in your mouth.
Steel Bite Pro claims that yarrow, an ingredient in Steel Bite Pro, can help with loose gums. It reduces swelling and prevents new wounds from forming.
Dandelion, Alfalfa, and Zinc
These are three common ingredients that can be used to improve overall health. Steel Bite Pro claims these can help you build stronger crowns for your teeth without the need for artificial implants.
Chicory Root & Celery Seed
These two ingredients focus on gut health instead, as there is research that indicates gut health can affect the bacteria found in your mouth. So a good detoxifier for your gut can help your immunity as well as your dental hygiene.
Grape Seed Extract and Ginger
Last on Steel Bite Pro’s list of ingredients claim to create a shield around your teeth and gums.
Steel Bite Pro contains other ingredients that aren’t listed. One of these said hidden ingredients is their “proprietary blend” containing celery seed, alfalfa, burdock, yellow dock, methionine, grape seed, “L-cystine,” feverfew, N-acetyl, “cystine,” turmeric, red raspberry, berberine, and ginger.


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I was taking fish oil before I was prego and miss the positive effects. Is it safe to take during pregnancy?
Are fish oil supplements safe during pregnancy?
Those that are made with omega 3's are safe, and those made with cod liver oil are not. I'd confirm with your OB before taking anything, though.
My midwife gave me a sample of Similac prenatals. It's a blister pack that has a prenatal, and a fish oil soft gel to take with it.
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