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Please see further guidance below for more information regarding your hearing aids and the services we provide.
Once you have been prescribed a hearing aid from an Audiologist they will provide you with a leaflet on the hearing aid.
Depending on your hearing loss you will have been given a thin tube or a custom made earmould, for further information on our services please click the corresponding link below:
All our new hearing aids are compatible with smart phones (iPhone and Android) for further information on how to download and use the app please click the links below:
The BeMore App can be used to control the hearing aid, such as using the volume control. For further information and if you are unsure if your hearing aid is compatible with the app please contact us on Audiology.Helpline.CAV@wales.nhs.uk Phone: 02921 843179 or 07805670359 (text only)
We understand that communication with a hearing loss can be very difficult, for some further information and tips on how to communicate with hard of hearing individuals please click here
For some Deaf and Hard of Hearing individuals learning British Sign Language (BSL) can be beneficial for developing communication. Please click the links below for beginners guides for learning BSL:
There are multiple support services available for those with a hearing loss.
If you cannot hear your fire alarm you may need a vibrating pad to be put under your pillow or flashing lights installed in your home.
Your local fire service will fit this for you free of charge.
Please call your local fire service on 0800 1691234 or text 07756 847123. (*BSL trained fire safety practitioners are available)
Social services can provide equipment to help you hear better at home.
Contact numbers: • Cardiff 02920 234234 • Vale 01446 700111
You can also buy equipment yourself to help you hear better, please see Connevans.info or call 01737 247571. Your audiology department will have catalogues free of charge.
If you have hearing loss, and are employed, Access to Work may be able to cover the cost of any assistive devices that you need to do your job. This could include, for example, a listening device or loop system to help you hear during meetings.
An Access to Work grant could help pay for any assistive devices or communication support you need at work, and your employer will make these changes to support you.
If you’re 16 or over and have a condition that affects your ability to work. You need to have a paid job, or be about to start or return to one.
If you live in England, Scotland or Wales, you can apply online at GOV.UK.
Access to Work helpline (Monday to Friday, 9am to 5pm) Telephone: 0800 121 7479 Textphone: 0800 121 7579 Relay UK: 18001 then 0800 121 7479
For carers in Wales the Listening Support Service will provide a support system, they have trained volunteers designed to be a listening ear. For further information and to apply please visit their website.
To help with hearing some additional devices can support hearing around the home and in work.
These can be devices that attach to your hearing aid such as TV streamers or Multi Mic's from GN Resound, (click to see leaflet)
Other louder devices can be installed around your home such as louder phones, doorbells and alarm clocks. These items can be purchased themselves (further information here) or you can contact your local social services for assistance.
Social Services contact numbers: • Cardiff 02920 234234 • Vale 01446 700111
Sudden hearing loss can occur unexpectedly, if this has happened to you this is classed as a medical emergency and it is important that you access or contact your local A&E for guidance and medical support as soon as possible.
For information on sudden hearing losses please click this link
If you are unsure if this is a sudden hearing loss please contact Audiology on Audiology.Helpline.CAV@wales.nhs.uk, Phone: 02921 843179 or 07805670359 (text only) for further guidance.
Since 2008 there has been a charge for the loss of a hearing aid, the hearing aids we provide are the on loan to our patients and are the property of the NHS. Therefore, we will charge £65 per hearing aid for the loss or acts of negligence on hearing aids. Our policy on lost hearing aids can be found here.
There are some exemption criteria for this charge, to find out if you are exempt please ask your Audiologist. Additionally, there is an appeals process for the charge of the hearing aid, this form can be found here.
Please note: if your hearing aid has broken through no fault of your own we will repair or replace this free of charge. For further information on our repairs service please see the 'Hearing Aid Repairs Services' tab.
For some individuals wax can build up in the ears and cause a blocking feeling of the ear, or cause your hearing aids to whistle. Our guidance on wax management can be found here.
The batteries that hearing aids use can be recycled, this is advised instead of throwing them in your general waste.
Since the introduction of battery recycling laws, most shops and supermarkets that sell batteries have collection bins in-store for used batteries. Additionally, some town halls, libraries and schools may have battery recycling collection bins.
When your hearing aid is upgraded or is found to be faulty we will send the previous hearing aid back to manufacturer to be fixed.


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If you offer fitness services, you are measured on results.
As we look to get back to being open full time post pandemic, having tools that will assist and compliment your expertise is critical in creating a results driven experience for your patrons.
In our society, the results most often pursued are those of fat loss, better appearance, injury prevention and improved movement capacity or athletic performance.
For those reasons, it is not surprising that targeting your glutes, or glute training has become one of the most popular fitness trends in our industry.
Prediction: Look for glute training to continue to be a hot trend through 2022 and beyond.
- If you or your clients have back soreness, then glute training can help.
- If you or your clients are sore or have soreness around your knees, glute training can help.
- If you or your clients want to be able to move better, glute training can help.
With all the information about the benefits of High Intensity Interval Training for example, the one caveat is that your body must be able to endure quick & explosive movements.
If you are sprinting, especially if older, your posterior must be a powerhouse to do so safely. Any activity where movement is required needs strong glutes to be able to withstand their demands.
If you want to improve your appearance, glute training can help. Let’s face it, vanity is part of the gig. Strong, powerful glutes look good. Enough said.
The glutes are the powerhouse of your body.
Combined with a strong core, they make sure you are ready and able to do just about anything, as close to bulletproof as you can get. So why do most of us have weak glutes?
- They are really tough to target. For a muscle to improve in strength and function, it needs to be overloaded and taken through a full range of motion. Those 2 tasks are challenging in targeting the glutes. Yes, squats, or back extensions, or deadlifts all work the glutes, but they also target a number of other muscles groups.
- It is not comfortable to target the glutes. A muscle grows with targeted and regular overload + range of motion. Hip thrust has been proven to be a great solution to achieve targeted glute training but they are not comfortable if you want to overload. In fact, they are terrific only if done right.
- To build glutes requires overload, and it is dangerous to target the glutes with heavy overload and keep proper form. There are over 1000 possibilities of hip thrust alone when we factor in equipment that can be used, ranges of motion, unilateral vs bilateral and tempo of movement. However, Olympic bar with heavy weights dangling over our midsection is not the safest or most comfortable. In addition, studies have proven that the quads are taxes significantly in the Olympic bar hip trust.
For these reasons, targeting the glutes has not been easy for most of us. With all that is at stake for achieving strong and powerful glutes, making targeted training more accessible, safer, simpler has a big upside.
Matrix Fitness can help with the best glute trainer on the market today. A machine designed to make training glutes via hip thrusts safer and more effective.
- Accessible for most mobility, body sizes and fitness levels.
- Safe to overload with weights or band resistance.
- Variety of loads possible form heaviest of weights to elastic & accommodating resistance.
Check the list on the Matrix Glute Trainer:
- Targets the glutes.
- Ease of access.
- Accommodating to different body types and mobility levels.
- Variety of foot placement.
- Adjustable hip padding & placement.
- Variety of resistance possible (allows for heavy load where needed).
- Will help with injury prevention.
- Will build powerful hamstrings and glutes.
- Increases the profile and importance of glute training in your facility.
See for yourself:
Even the most ardent non machine functional enthusiasts are impressed.
Fore more information on the Matrix Glute Trainer, including pricing proposal that will impress, please contact your local representative, catch up on social media @matrixfitnesscanada or visit our website.

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The co-founders of Hemptouch, Marko Sladič (CEO) and Silvija Špehar (Biologist and Head of Research and Development), believe in hemp as a natural powerhouse to complement anyone’s skincare regime. Their line of products for dry, combination, oily and problem skin is far superior and more comprehensive than any other we’ve seen in Europe, because it is based on natural ingredients and their formulas are unique, simple and effective. Hemptouch’s creams and ointments combine full spectrum CBD (rich in a large array of cannabinoids) with raw hemp oil and hemp flower hydrolate - this is the primordial base. On top of this, you’ll find synergetic blends of essential oils like chamomile, lavender and calendula.
Start by taking the recommended dose on the product’s label, which is the minimum dose. Allow one week to see how you respond to it. If you feel that you need to increase your dose, take up to 50% more of what you’ve taken during the first week for another week. Repeat this process until you find your ideal dose. If you’ve been advised to take a specific dose of a strong CBD oil, check the product description to see how many mg of CBD are per drop.
The spray contains 400 mg of CBD and CBDa (a carboxylated form of CBD), for £24.95. The bottle contains 10 ml of liquid and, as there are 80 sprays, each spray contains 5mg of CBD. According to CBD Life, taking CBD sublingually enables the cannabinoid to travel directly to the bloodstream without being subject to metabolic breakdown in the digestive system.
Pure CBD Vapors was here before the CBD boom, and our founding principles of transparency and trust have made us an online fan-favorite in the CBD community. Shop with us and enjoy what thousands of repeat customers have come to expect from Pure CBD: high quality products, fair prices, stellar customer service, and a huge selection of the industry’s most exciting items.
Each bottle contains 200 drops, and Provacan recently increased the size of the larger option by 20%. If you choose the 1200mg option, you receive 6mg of CBD per drop in the 10ml bottle. The company has also boosted the terpene profile of its oil along with levels of additional cannabinoids, including CBG, CBC, THCa, and CBDv – all non-psychoactive compounds that do not produce a high.
Like any medications, overdosing can lead to potential risks for pets. “The most significant is THC toxicity, meaning, essentially, they are high,” Richter says. “Depending on how significantly a pet has been overdosed, the effects of that can be quite long-lasting, even days.” During these episodes, a pet may not be able to stand or eat. If you suspect an overdose, take your pet to the veterinarian immediately.
Marcus, my husband is a 100% disabled vet with PTSD. He has tried a myriad of drugs through the VA all with questionable side affects. He would love to drop the drugs all together but that would cause many other problems. Can the CBD oil be used with meds he is on? Does he need to get permission from the psychiatrist at the VA and is there anything else I might need to consider before suggesting this to him? Thanks in advance!
Your body is checking if you need water, food, or rest, if your hormone levels are right, and if everything in your cells and bloodstream are stable. Its goals is to keep everything at a normal range. For example, if it’s hot outside, it helps you cool down through sweating. If you need fuel, it makes your stomach growl to urge you to eat. It accomplishes these things with the help of two cannabinoid receptors, CB1 and CB2.
It may increase your risk of gut microbiome imbalance, high blood pressure, kidney problems, and skin issues. Your body may also get used to acetaminophen, and long-term use may result in rebound pain, such as rebound headache, which is pain due to medication overuse, and a pain that returns when the pain relief medication wears off (13, 14, 15, 16).
I have stage 4 kidney disease and struggle with congestive heart disease. My friend offered me some CBD oil and I decided what the hell, I’m 52 and dying. I stopped smoking using a JUUL vaper. I now refill my pods myself with 18% ECBlend Caranilla juice made locally in Oregon. I mix 10 drops of CBD to my refill of the Caranilla juice. I’ll keep you informed on what effects my blood tests show as I pray the oil helps pull up my renal functions.
I’d love to hear how it worked for you! I’m sorry you have renal failure and congestive heart disease, my mom who is 51 has stage 5 renal failure and congestive heart disease as well, I just bought a cartridge with CBD vape oil and want her to try it. But she’s unsure so I’d really love to hear from you how it may have helped you. I hope things get better for you. I take care of my mom and know the daily stress and struggle it can bring. Again I’m sorry to hear you we’re diagnosed with those diseases.
The added stevia herb extract sweetener, along with the real citrus fruit flavor, ensured it tasted great and I only needed about 15mg of CBD (three x 5mg sprays) for the effects I was looking for. It dissolves very quickly, so all you have to do is spray some beneath your tongue and swallow. If, for some reason, the citrus taste is too strong, you can spray it into water and drink it.
Love Hemp started its journey very early and is considered today one of the British Pioneers in quality CBD oil products. Schoolmates Tom Rowland and Tony Calamita were the brave founders of Love Hemp Ltd., which has kept growing and thriving non-stop since 2015. Despite the many initial setbacks they encountered and because they believed Cannabidiol is a true “life changer”, Tom and Tony persevered to turn Love Hemp into one of the top brands in the UK market. In our eyes, Love Hemp is indeed the top British brand.


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If you are finding fleas on your pet even after applying your pet’s topical flea treatment, you might consider reapplying it early. However, this solution is not always recommended and may lead to an overdose in some rare cases.
Can I reapply flea treatment early?
There is no single answer for this frequently asked question. The known safe answer is to wait the period of time the product is supposed to work, typically 30 days, before reapplying. An alternative is to bathe the pet in a detergent shampoo (meant to strip off skin oils) and reapply after 24 hours.
How often can I put flea medicine on my dog?
Pet flea sprays can kill fleas, but may need to be re-applied from as often as every few days, up to every few weeks. Flea tablets work in your dog’s bloodstream, which means fleas have to bite before they are exposed to the active ingredient to kill them.
Can you overdose a dog with flea treatment?
Common signs of toxicity from flea products containing organophosphates are diarrhea, vomiting, difficulty breathing, small pupils, muscle tremor, weakness or falling over, and drooling. Organophosphate toxicity can be rapidly fatal, depending on the ingredients and dose the pet is exposed to.
Can I use Frontline every 2 weeks?
Treat all your dogs and cats every month for optimal flea control. When applied correctly, FRONTLINE PLUS remains active against fleas for at least one month. If you are in a paralysis tick area, apply FRONTLINE PLUS FOR DOGS every 2 weeks to provide paralysis tick control for your dog.
Why do I still see fleas after treatment?
The active ingredient in FRONTLINE (fipronil) kills fleas by affecting their nervous system, making them hyperactive before dying. These dying fleas often rise to the top of your pet’s haircoat, so the presence of visible fleas after treating your pet, is a sign that the product is working.
Why does my dog keep getting fleas even after treatment?
Most flea treatments just kill adult fleas, but fleas can continue to emerge for months after you think an infestation has ended. When a newly emerged female flea finds a host, she can lay eggs within one day. Regular treatment is the key to keeping fleas at bay, but bathing your pet does nothing to prevent fleas.
Can I put 2 flea treatments on my dog?
Never use multiple flea medications on your pet, unless directed to do so by your veterinarian. Fleas can be a very frustrating problem, and some medications may not produce immediate effects.
Can I bathe my dog before flea treatment?
Wait 24 hours before bathing your pet. After applying your pet’s topical flea medication, wait at least 24 hours before bathing your pet. This window of time allows the medication to work its way through your pet’s skin. Bathing your pet too soon could reduce the effectiveness of the flea preventative.
What happens if you put too much frontline on a dog?
Symptoms of toxicity can include twitching, hypersalivation, trembling and seizures. If you start to see tremors shortly after applying the flea treatment, the best thing to do is bathe Fluffy or Fido in lukewarm water with a gentle dish soap like Dawn or Palmolive.
What happens if my dog licks the flea treatment?
If an animal is able to lick the product when it is wet on the fur or scratches the area and then licks their foot, the bitter taste of the product can cause the animal to salivate, foam at the mouth, become nauseous or vomit.
Can you double up on flea treatment?
Never double up on products. There’s no need to pair a powder with a spot-on treatment. 3. Wear gloves, or wash your hands with soap and water after you apply the drug.


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Folks with oil-prone skin, you know the drill: finding the right skincare product is very important. Anything made with heavy humectants or pore-clogging, comedogenic ingredients? Forget it. Especially when it comes to daily moisturizers, you do not want to play around.
As someone who’s had to deal with oily skin for as long as she can remember, finding the right moisturizer is not an easy task. Some creams can be too hydrating, others end up being too drying, and several end up causing more acne and oil production altogether. It’s been a frustrating journey to stop my skin from getting dewier than I want it to be—that is, until I tried Kate Somerville’s Oil-Free Moisturizer ($76) a few years ago. My skin and I haven’t looked back since.
Kate Somerville’s oil-free moisturizer is a dream for grease-prone skin like mine because the product is not too liquid-y or heavy compared to many common moisturizers in the market. I’ve been using this stuff for a while now, but when I first tested it back in college, my first instinct was simply, “Wow, what a great product design.” The simple, quick push of the dispenser provided an enough amount of cream to use. But it definitely didn’t stop there.
The cream itself is lightweight, has no sign of heavy fragrance (which, by the way, doesn’t just impact oily skin, but sensitive and dry skin, too. ), and makes my skin feel hydrated without the added slick, sticky feel. It may seem contradictory to think that oily skin would need a moisturizer since this type of skin is already, in a way, moisturized. But even if you’re one to get an early afternoon sheen, you do need to hydrate that face of yours—and this one fits the bill.
“The skin barrier has one of the most important functions of the skin and needs proper lipids, ceramides, and peptides to work properly,” explains board-certified New York dermatologist, Nava Greenfield, MD. “Oily skin could benefit from moisturizing.”
Because of the way soap and water, dry environments, and even pollutants can strip the skin’s barrier of its necessary nutrients, this can increase its susceptibility to things like rashes, inflammation, and yes, oil production. That’s why, despite how “moisturized” our skin may be (and trust me, as oily as our skin is, it’s not the kind of “moisturized” you want), investing in a good quality face cream that’s oil free is extremely important.
“Oil-free products are best suited for skin types that tend to break out from skin products,” says Dr. Greenfield. “Oil-free does not mean you should be using oil free products everywhere. It’s possible that your facial skin would benefit from oil free products but that your extremity skin would benefit from oils which tend to be more hydrating.”
As the name suggests, the Kate Somerville Oil-Free Moisturizer is free from any gunky oils, and truly stands out from the other creams and face lotions I’ve tried over the year. The oil-free formula really does help, hydrating my skin and rebuilding its barrier without getting greasy and clogging up my pores. The boost of amino acids and different algaes don’t hurt either.
“Algae has some potential in skin care,” says. Dr. Greenfield. “There is limited clinical evidence but there are some data which suggests that algae products improve the appearance of fine line and wrinkles and improves the hydration of skin.”
If you’re looking for a high quality moisturizer that’ll last a long time, then I highly recommend Kate Somerville’s feather-light moisturizer. No one wants to feel like an oil slick by noon, nor do they want to be parched, either. As someone who’s used this dream cream since college, trust me—it’s a skincare must-have.
Want more tips for oily skin? Watch the video below.
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6 Ways Fitness Clothing Can Affect Athletic Performance
Every time you head to work, you always attempt to "dress for success." You know that what you wear will affect how your company execs and colleagues perceive you, and perception dramatically affects performance. But did you know that this applies to athletic performance as well?
There's a reason why, apart from looking good, bikers don cycling shorts; Why runners wear special shoes, and why your yoga instructor wears yoga attire. Athletic clothing today is designed to enhance athletic performance.
Gym clothes, running shoes, leggings, and workout clothes have become the norm at studios and gyms. So stop doubting yourself and indulge in workout clothes for women.
Here are six ways modern fitness clothing affect performance:
1. They boost brain performance!
Do you recall how you felt when you threw on a workout tank top and gym shorts? You probably experienced something called "enclothed cognition." Psychologists state that when you put on workout outfits, you will experience a mental shift. For example, if you try on a new workout top, you may feel happy and even motivated to go to the gym. A study published in the Journal of Experimental Social Psychology found that clothing can influence attitudes and behavior because it has a significant symbolic meaning. Which means what you wear changes subconsciously how you act.
Sports Psychologist, Dr. Jonathan Fader states, "When you change into new fitness clothing, you get into the character of what you're going to do. Just like an actor getting ready to go on stage". It's almost like your gym clothes mentally prepare you for a workout.
Let's face it, those cute crop tops and gym shorts women wear, not only prep you to become more active, but they instill confidence in your abilities. Boosted confidence leads to more motivation and focus.
2. They protect you from the environment.
Apart from helping you look and feel good, gym clothes for women provide a formidable defense against the forces of nature like rain, snow, wind, and dirt. For example, if you're running outdoors in the summer, the weather is going to be very hot. You'll want to wear a workout outfit that is made from breathable fabrics. It should also be ventilated or loose so that your body remains cool and doesn't get overheated. Colorful clothing is excellent for reflecting the sun rays away from the body, helping you to stay cool, and visible.
During the colder seasons, opt for activewear that is layered but has adequate ventilation. This helps regulate your body temperature while keeping you dry. You can easily remove layered clothing if you're feeling too hot.
3. They increase comfort.
One of the most significant variables that affect athletic performance is comfort. Imagine your workout gear is too tight, too loose, or isn't suitable for the sport you're playing. How can you expect to kick a goal with walking shoes? Wearing the wrong shoes during any competition can not only give you blisters but also injure your feet.
Similarly, wearing a regular bra during a marathon is not going to give your back adequate support. You need to wear a sports bra so that your chest feels protected, and your back is reinforced.
Choosing sportswear that provides comfort is essential. It will boost your confidence and provide you with the support you need to improve performance.
4. They are built for sweat-wick ability and breathability.
Whether you lift weights, do Pilates, run on the treadmill, or shoot hoops, you're going to sweat. Wearing the right workout outfits such as those that wick sweat away and are made from breathable fabrics are the best options. These materials keep you cool while removing the sweaty moisture from your body. Today's clothing technology is made to have a tremendous impact on your athletic performance. The materials are antibacterial and moisture-wicking. This means no smelly after-workout clothes!
Cotton, on the other hand, is excellent for absorbing sweat and keeping you cool. It also gets heavier as it absorbs moisture, making you feel very uncomfortable (and smelly).
5. They increase the intimidation factor.
If you're wondering how workout clothing can affect athletic performance, then consider how sports clothing intimidates your opponents? According to Sports Psychologist Leah Lagos, sports clothing affects professional athletes as well. An athlete may acquire a perceived mental edge over his or her opponents if they wear specific designs or outfits.
Studies have shown that professional teams who wear black uniforms are viewed as more aggressive than wearing other colors. This doesn't mean you have to pick activewear in all-black. Consider gym shorts women in red as this is also perceived as a dominant and powerful color!
6. They provide protection and prevent injuries.
Wearing sportswear that is suited to the climate where you live, and the activity you're doing is vital for providing protection and preventing bodily injuries. For instance, if you love early morning runs, then you're going to need to insulated workout tops for women. This type of clothing will protect you from cold temperatures and keep your body warm so that you can jog with ease.
If you're jogging in a place like Miami, then workout tank tops are best. Miami's weather is humid and hot. A tank top will keep you cool and fashionable!
Compression is also great for multiple reasons; compression will help with muscle stability, which will increase your focus and ability upwards of 15%. Also, compression will reduce recovery time by 20%, making it so that you can push harder, longer, and faster.
Similarly, wearing the right shoes in the correct size is necessary for injury prevention. For instance, if you wear walking shoes to your basketball game, then you can expect shin splints, ankle injuries, and even blisters. These will put you on an unnecessary workout hiatus.
If you're planning to participate in half-marathon training, then get a superb pair of running shoes that will give you shock absorbency and stability during the run. If you're planning to ride across the state, then it's crucial to have comfy biker shorts that will increase your performance in your glutes and thighs. Are you starting yoga classes? You're going to need suitable gym clothes to perform all those asanas.
Wearing the right gym wear has a significant impact on your athletic performance. From giving you a mental boost to motivating you to work out and building your confidence, to increasing comfort and preventing injuries, wearing activewear significantly and directly affects performance.


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Decleor Face & Body Ultimate Escape
Nothing can beat a heavenly aromatherapy massage for blitzing tension from mind and muscles. Skin is treated to the wonderfully soothing sensation and exquisite aroma of a warm Decléor Aromessence™ Balm that’s perfectly matched to your precise needs. The expert touch of your therapist’s hands literally melts away stress and eases tense, tired muscles to unwind body and spirit, leaving you with renewed energy.
Price £79.00 Duration 55 minutes


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Need extra protein in your diet? Manitoba Hemp Hearts may be just what you need!
June 27, 2019 Report
I've been using them for over 12 years and absolutely love them! They are nutty and delicious sprinkled on your favorite salads and you can even add them to your favorite cereal too. I've added them to smoothies and puddings too.
They are great in raw energy bars and sprinkled on cream soups or dips.
Try adding these gems to all your baking for added nutritional benefits.
They are rich in protein with 10 grams per 3 tbsp and contain Omega 3 and Omega 6 (a good source of Omega 6). Did you know hemp hearts are high in iron, Thiamine, Vitamin B6, Phospohorus, Magnesium and Zinc. Plus they are very high in Manganese. They are also a nice source of fiber too.
I love them right off the spoon too! They are always a staple in my kitchen!
And they are Canadian!


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I have been having laser hair removal here for quiet a long time. The office is beautiful with a very peaceful feel. I was able to book a laser hair removal appointment the same day, I was very surprised and pleased with that. I have had several treatments with the older laser machine but not many results. Admittedly mine is a tough case. Yesterday was my first appointment with the new machine. I will wait to see what kind of results I get. I added underarms in addition to chin and jawline. I was in and out of the treatment room in less than 5 minutes which concerns me. It didn`t feel as if every area was touched. However, If my results are good this time I hope to book full body.
NYAH Med Spa Reply:
Thank you for taking the time to review us. Yes..the new laser has been great. We even purchased another machine so we can accommodate all clients. We have gotten great feedback with the lasers so we are very excited. This is machine is a lot faster then the old one and also does not require any gel so I totally understand why you would be concerned with the amount of time it took. The old laser did take longer. Good news though...when the laser penetrates the skin it actually scatters underneath grabbing the surrounding follicles so it covers more then one might think...plus you do not want to overlap too much bc of the risk of burning. I hope this helped with some of your concerns and yes we are confident you will see good am
On my first consultation visit, the tech convinced me to go ahead and do the treatment instead of the patch test. I told her that I`ve been burnt before so she went to find the newer laser machine but it was being used. I ended up with blisters & scarring. I was brave to head back there again, they have been using the newer machine and I have had no problems. The front desk staff and techs are very friendly, the best being Danielle. She does the laser treatment the best, does not skip on the post treatment, and explains the procedure well. They also maintain the facility well. Now, I would go back there again for future treatments!
NYAH Med Spa Reply:
Thank you for taking time to review us. It sounds like you may not be the best candidate for the older lasers which is great for us because we do not use that laser anymore. We have updated all of our laser hair removal equipment. We have gotten great feedback from our clients and feel certain that you will continue to have a pleasant experience along with effectiveness. Please fee free to call the office anytime and ask for Sharon. I will be more than happy to answer any additional questions or concerns you might have. We are very glad to hear you had a great experience with Danielle. Thank you so much!!
Very friendly staff that always makes you feel comfortable!! Great prices would recommend to everyone wanting great affordable laser hair removal.
Great service! Wonderful staff. Very knowledgable.
Amazing and friendly service.
My first time having laser hair removal. Clinician was great, office very comfortable.


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product description page
Nanomaterial-based Drug Delivery Carriers for Cancer Therapy (Paperback) (Tao Feng & Yanli Zhao)
About this item
This brief summarizes different types of organic and inorganic nanomaterials for drug delivery in cancer therapy. It highlights that precisely designed nanomaterials will be the next-generation therapeutic agents for cancer treatment.
Genre: Technology, Medical
Series Title: Nanotheranostics
Author: Tao Feng & Yanli Zhao
Street Date: January 17, 2017
Item Number (DPCI): 248-41-2635
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.


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Bulking then cutting, bulking and cutting workout plan
Bulking then cutting
Then it is very important for you to have a perfect bodybuilding program which includes the bulking and cutting phase, and that the diet is always in balance with your training and nutrition needs. If you are not confident or willing to get some proper instruction from a physician or trainer, it is best to wait for a qualified professional to help you out. Make sure you are always in constant contact with your doctor in case of issues like this, bulking then cutting. Do not worry too much. This can happen in no time period, and you will be fine just fine, bulking then cutting bodybuilding. Just make sure you have been trained and know what to look for and do, with all things, bulking then cutting. Once your doctor gives you his/her recommendation, it is your responsibility to follow it. Once you have been tested, your doctor will make sure that you are healthy, fit, physically fit, confident, strong, healthy, strong, healthy, all the ways you can say that. It may still take time until things become easier, but it is very worth it, bulking then cutting cycle. Step 2: Rest Here is where some people may find themselves feeling a bit more stressed or overwhelmed by all the emotions that go along with being an adult. It can take some time to settle down, to calm down, to feel your body settling down as if it has been used up for the winter, until it is actually able to get back out and do the things it has learned to do over the winter months like working out. Make sure when you are out, don't push yourself, bulking and cutting diet. Think of what is important at all times rather than thinking for yourself. Be patient with yourself and think about things that you can improve upon or do over the next couple of weeks. It will save a lot of stress and strain on your body, and will help your progress more, bulking and cutting workout plan. It is never bad to rest after one of your warm up sets of 5 reps, and you don't have to push too hard for long stretches. This has been mentioned here before, because this can be a good time to do warm up sets for most people, bulking and cutting workout plan. You should also do plenty of stretching during your warm up sets to help relieve your stress from the previous months of being on the scale, bulk or cut calculator. I find that when I start adding this step after a period of intense, and stressful training and nutrition, it really helps the body recover well and gets better without feeling so hard about it. Step 3: Diet/Nutrition Now it is time to really put all the ingredients together for a healthy and successful bulking program, bulking then cutting bodybuilding. Here is what I have put together for both adults and kids, and what works for me.
Bulking and cutting workout plan
These supplements also excel at helping the body retain lean muscle mass acquired during a bulking cycle, making a cutting cycle a natural followup to a bulking cycleas a whole. However, we also recommend these supplements to people who want to add protein to their diet, who want to see their protein levels drop, or who want to optimize the body's ability to absorb, build and utilize protein, how long should bulking and cutting cycles be. Protein Shakes & Shake Packs Both protein shakes and protein supplements provide the body with the necessary amino acid amino acids and essential amino acid precursors and fuel the body's metabolic function. We are also very partial to protein powders and muscle mixtures (i.e. whey, casein, soy, leucine, etc.) that contain protein. The amount of carbohydrates in a protein shakes/shake pack will likely be the same as in a whey shake pack, in order to maximize the protein-to-carbohydrate ratio, bulking then cutting bodybuilding. While eating a protein shake/shake pack may provide additional calories with a longer duration of absorption, protein powders can serve to supplement the total amount of calories consumed, bulking and cutting same cycle. While the total amount of protein in a powder or powder mix may vary, the maximum amount of protein consumed per meal can be as low as 2-2, bulking and cutting.5 grams of protein per kilogram of bodyweight, bulking and cutting. The maximum duration of energy stores, especially muscle glycogen, will depend upon the individual. The best way to determine the appropriate maximum intake is to perform a single-day protein digestibility testing at the end of each bulking and cutting cycle to determine the optimal amount of protein ingested during that bulking and cutting week. You may also wish to consider a post-workout protein shake to promote recovery and recovery for those time-sensitive body movements required during a workout, length cycle bulking cutting. We recommend combining a whey protein shake with a creatine product or amino acids blend to ensure effective absorption, which will also provide additional fuel for the body. Supplementation with additional fuel can also optimize the efficiency of your workout by ensuring that the muscle you are using is fully loaded, bulking then cutting before and after. Protein Isolate Powder The goal behind all protein supplements is to optimize the amount of protein the body uses, but the way we accomplish this can be somewhat contradictory. In most instances, as we mentioned above, protein from a supplement should be consumed alongside any other dietary fat, which can easily exceed the daily recommended allowance.
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- What time does Fitness One close?
- The benefits of working out at Fitness One
- The top 5 exercises to do at Fitness One
- The top 5 reasons to join Fitness One
- How to make the most of your Fitness One membership
- The best time to workout at Fitness One
- The worst time to workout at Fitness One
- How to get the most out of your Fitness One workout
- The top 5 things to avoid doing at Fitness One
- The top 5 things to do at Fitness One
Find out what time Fitness One closes by reading our blog post. You’ll also learn about the amenities offered and how to contact us.
Checkout this video:
What time does Fitness One close?
Fitness One is open 24 hours a day, 7 days a week.
The benefits of working out at Fitness One
Fitness One is a great place to work out because it offers a variety of benefits. For one, it is open 24 hours, so you can workout at any time that is convenient for you. It also has a wide variety of equipment and classes, so you can find something that suits your needs and interests. Finally, Fitness One offers a variety of membership options, so you can find one that fits your budget.
The top 5 exercises to do at Fitness One
Fitness One is a great place to work out and get in shape. They offer a variety of exercise classes, as well as a wide range of equipment to use. However, with so many options, it can be difficult to know where to start. That’s why we’ve put together a list of the top 5 exercises to do at Fitness One.
1. Cardio: Cardio is a great way to get your heart rate up and burn calories. Fitness One offers a variety of cardio classes, as well as several machines, such as treadmills, ellipticals, and stair climbers.
2. Strength Training: Strength training is important for building muscle and improving overall fitness. Fitness One offers weight machines, free weights, and bodyweight exercises.
3. Yoga: Yoga is a great way to improve flexibility and reduce stress. Fitness One offers several yoga classes, as well as private yoga sessions.
4. Pilates: Pilates is a great way to improve core strength and stability. Fitness One offers several Pilates classes, as well as private Pilates sessions.
5. Functional Training: Functional training helps prepare your body for everyday activities by using movements that mimic real-life scenarios. Fitness One offers functional training classes that use TRX suspension trainers, kettlebells, and more.
The top 5 reasons to join Fitness One
Fitness One is a great place to get in shape and stay in shape. With state of the art equipment, a wide variety of group fitness classes, and a knowledgeable staff, there is something for everyone at Fitness One. Here are the top five reasons to join Fitness One today.
1. Fitness One has a wide variety of cardio and strength training equipment.
2. Fitness One offers over 50 group fitness classes each week.
3. The staff at Fitness One is highly knowledgeable and can help you reach your fitness goals.
4. Fitness One offers a wide variety of amenities, including saunas, steam rooms, and locker rooms.
5. Fitness One has reasonable membership rates and offers discounts for seniors, students, and military personnel.
How to make the most of your Fitness One membership
Fitness One is a great way to get fit and have fun at the same time. But what if you can’t make it to the gym during normal business hours? Never fear! With a little planning, you can still make the most of your Fitness One membership.
Most Fitness One locations are open 24 hours a day, seven days a week. That means you can work out any time that fits your schedule. If you’re a night owl, you can hit the gym after your evening classes or work commitments. If you’re an early bird, you can get in a workout before starting your day.
No matter when you work out, be sure to take advantage of all that Fitness One has to offer. In addition to our huge selection of cardio and strength-training equipment, we also have group fitness classes, personal training services, and more. Plus, our locations are clean and spacious, so you can always find a comfortable place to work out.
So don’t let your busy schedule get in the way of your fitness goals. With Fitness One, there’s always time for a workout!
The best time to workout at Fitness One
The best time to workout at Fitness One depends on your fitness goals and schedule. If you’re looking to lose weight, the best time to workout is in the morning before breakfast. This allows you to burn more calories throughout the day. If you’re looking to build muscle, the best time to workout is in the evening after dinner. This allows your body to better utilize the nutrients from your meal and provides more energy for your workout.
The worst time to workout at Fitness One
Fitness One is open 24 hours, but that doesn’t mean that it’s always a good idea to workout at 2 AM. In fact, there are a few times when the gym is pretty much deserted and you’re better off avoiding it if you can. Here are the three worst times to workout at Fitness One:
-Right after work: This is the most popular time to workout, so the gym is usually pretty crowded. If you can wait an hour or two, it’ll be much less crowded and you’ll have a better workout.
-Late at night: The gym tends to clear out around 10 PM, so if you’re looking for a quiet workout, this is the time to go. However, it can be a bit eerie working out in an empty gym, so if you’re not comfortable with that, it’s best to avoid it.
-Weekends: The weekends are the busiest time at Fitness One, so if you’re looking for a less crowded gym, it’s best to avoid working out then.
How to get the most out of your Fitness One workout
If you’re looking to get the most out of your Fitness One workout, it’s important to understand what time the facility closes. Depending on the day of the week, Fitness One hours can vary. Here is a look at the closing times for each day of the week:
Monday – Thursday: 10:00 pm
Friday: 9:00 pm
Saturday: 8:00 pm
Sunday: 6:00 pm
As you can see, Fitness One is open late on weekdays, which makes it a great option for those who have a busy work schedule. However, it’s important to note that the facility is closed on Sundays.
The top 5 things to avoid doing at Fitness One
Fitness One is a great place to get in shape, but there are some things you should avoid doing while you’re working out. Here are the top 5 things to avoid doing at Fitness One:
1. Don’t hog the equipment. If you’re using a piece of equipment, be considerate of others and limit your time to 30 minutes.
2. Don’t be noisy. Remember that not everyone wants to hear your music or your conversation. Keep the volume down and be respectful of others.
3. Don’t drop the weights. This is a safety hazard for both you and others around you. Please be careful when handling weights and other fitness equipment.
4. Don’t leave your belongings unattended. Fitness One is not responsible for lost or stolen items, so please keep your belongings with you at all times.
5. Don’t enter the Fitness One offices without permission. The staff members who work in the offices are busy trying to help our members, so please respect their time and space by not entering the offices without permission from a staff member.
The top 5 things to do at Fitness One
Gym-goers and casual fitness fanatics alike can find a workout routine to love at Fitness One. This versatile gym offers members a variety of activities to enjoy, whether they’re looking to lift weights, get in a cardio workout or take a group fitness class.
Here are the top five things to do at Fitness One:
1. Lift weights in the fully equipped weight room.
2. Get in a cardio workout on the treadmills, ellipticals or exercise bikes.
3. Take a group fitness class like yoga, spin class or Zumba.
4. Swim laps in the pool.
5. Relax in the sauna or hot tub after your workout.


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SNOREEZE Oral Strips 14
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Snoreeze Oral Strips target the main cause of snoring. Their dual action, time-based formulation tones and lubricates the soft tissues at the back of the throat to provide effective snoring relief for up to 8 hours.
Snoreeze Oral Strips have a refreshing mint taste and dissolve immediately for instant effect.
- Targets the main cause of snoring
- Proven and effective for up to 8 hours*
- Contains natural ingredients
Pectin (from apples), aqua, glycerin, peppermint oil, cellulose, sorbitan stearate, polysorbate 60, tocopheryl acetate (vitamin E), menthol (from peppermint), aspartame**, potassium sorbate, sodium saccharin, acesulfame K, hyaluronic acid, guar gum, citric acid, blue FCF. Vegetal origin. **A source of phenylalanine.
There is no guaranteed ‘cure’ for snoring. However, Snoreeze Oral Strips can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner. Snoreeze Oral Strips are not a cure for sleep apnoea (a related respiratory medical condition). You may be suffering from sleep apnoea if you stop breathing during sleep, wake-up tired or fall asleep easily during the day.
If you experience any of these symptoms it is recommended that you consult your doctor.


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Organifi is a costly supplement. Organifi supplement is expensive at $77 per month. However, there are cheaper options. The most effective way to avoid paying more for the supplement is to sign up to its monthly delivery plan. This will reduce the price to around $77 per month. The supplement can be purchased on the producer’s site for $48 or Amazon for $65 per monthly. Buying it from an alternative website will automatically sign you up to an auto-ship program.
Organifi Athletic Greens and Organic Greens are two options for protein powders that are of high-quality. Both companies manufacture supplements based on different kinds of plants that are high in various nutrients as well as other compounds. These supplements can help you fill any nutritional need in your diet. However, they vary in cost. Athletic Greens can cost as high as $80 for a single serving, while Organifi products vary between $39 and $169 when it comes to bundles.
Both Organifi and Athletic Greens contain high-quality ingredients such as wheatgrass and spirulina. Both supplements are available in a variety of forms, Athletic Greens contains more superfoods than Organifi. Athletic Greens has more superfoods per serving, but both are high in nutrients and fiber. Both products are rich in vitamins, however, Organic Greens is better for athletes because of its NSF sport certification.
There are a myriad of Super Food Organifi alternatives. These products offer similar benefits however at a lower cost. The benefits of Organifi superfood supplements are astounding and a higher amount of them could improve your overall health. A increased intake of superfoods can reduce stress and improve your mental clarity. Furthermore, they can lower the risk of serious diseases. These alternatives are recommended should you be interested in purchasing Organifi.
The first thing to be aware of about Organifi’s products is that they’re manufactured in a certified facility. Organifi follows GMP standards to produce their products, however after they’re made, they undergo rigorous tests by a third party to ensure that they’re free from harmful ingredients, like gluten. It is also possible to ensure that no gluten is present in the product, and that no nuts, dairy products, eggs, or lactose are present in it.
Alkaline greens are superfoods that is known to be extremely nutritious. The blend of alkaline-rich greens contains moringa oleifera and chlorella. It also has spirulina and wheatgrass. It also includes ashwagandha root lemon, and turmeric, and is vegan. The ingredients included in this supplement are concentrated and can supply you with all the nutrients you require.
Another superfood supplement that is popular is Juice Plus+, which offers a variety of different versions each one promising to boost your immunity. Like Organifi, Athletic Greens is made using all-natural components, however, there may be some adverse reactions. Probiotics, the ingredient used in this supplement, could cause constipation, bloating, and tiredness. The brand isn’t as popular as Athletic Greens, but it did capitalize on the popularity of YouTube star Drew Canole to boost its sales. It is important to note that Organifi has an additional store that sells several other brands and a couple of supplements in bundles.
If you’re looking to catch some sleep without medication, you should try Organifi Gold. The golden milk tea comes with a blend of powerful medicinals and antioxidant-rich ingredients. It is also vegan, soy-free and dairy-free. It also promotes restful sleep. Here are some reasons why you should consider Organifi Gold and its alternative. They are the best way to get quality sleep. They are totally free of negative effects and are able to be consumed by everyone.
Organifi isn’t advertised as an all-purpose juice. It offers detoxing, energy and stress management benefits, but lacks the vitamin and mineral content that other green juices have. It’s got only 30 calories per cup and four grams of fiber and carbs. Ashwagandha is an adaptogenic herb that has been proven to have health benefits. It is also available in coconut milk powders made from organic coconut.
Organifi’s Travel Packs are a convenient and tasty way to kick off your day with natural energy production and stress management. They’re small enough to fit in the purse or travel case and are packed with a light mixed of powdered greens, which is a nutritious blend of enzymes and nutrients. Organic and non-GMO, these greens contain no preservatives or chemicals , and are keto-friendly. Plus, they’re loaded with all the amino acids that are essential.
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The Organifi superfood supplement provides high-nutrition boost with a variety of ingredients. The combination of matcha green tea Chella and Ashwagandha is rich in protein and nutrients which aids organ function. However, it is missing two crucial ingredients digestive enzymes and probiotics. Both are necessary for the health of your body and metabolism. The Organifi superfood supplements are a great choice for anyone looking to improve their health.
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Malegra Green 100 mg is one of the drugs used to treat erectile dysfunction (ED) in men.
This guide aims to provide a detailed understanding of the medication, its usage, and the precautions one should take while consuming it.
What is Malegra Green 100?
Malegra Green 100mg is an effective medication designed to treat men with erectile dysfunction. It contains the active ingredient Sildenafil Citrate, the same component found in the renowned Viagra.
This ingredient aids in improving blood flow to the penis, allowing a man to achieve and maintain an erection suitable for sexual activity.
How to Use
Malegra Green 100 mg should be taken orally with a glass of water.
It’s recommended to consume this drug approximately 30 minutes to an hour before sexual activity.
Do not consume more than one pill within 24 hours.
It can be taken with or without food. However, consuming it after a heavy meal might delay its action.
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Sildenafil Citrate, the primary ingredient in Malegra Green, is a phosphodiesterase type 5 (PDE5) inhibitor. When sexually stimulated, it aids in the release of nitric oxide in the penile region.
This nitric oxide helps in the dilation of blood vessels, thereby increasing blood flow to the penis. The increased blood flow results in an erection. Remember, the medication works only in the presence of sexual stimulation.
As with any medication, Malegra Green 100 may cause side effects. Common side effects include:
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- Back pain
- Blurred vision
If you experience more severe side effects, such as an erection that lasts longer than four hours or a sudden loss of vision or hearing, seek medical attention immediately.
Do not use Malegra Green 100mg if you’re on nitrates or nitrate-based medications, as the combination can lead to a dangerous drop in blood pressure.
Avoid alcohol while on this medication as it can increase the chances of side effects.
If you have cardiovascular issues, consult with your doctor before using the medication.
Inform your doctor of all medications, herbs, or vitamins you are currently taking to avoid potential interactions.
Store Malegra Green 100mg in a cool, dry place, away from direct sunlight.
Keep it out of reach of children and pets.
Always check the expiration date before consumption.
The standard dosage is Malegra Green 100, but the dose may vary depending on individual needs and a doctor’s prescription. Do not increase the dosage without consulting a healthcare professional.
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Is Malegra Green 100 mg the same as Viagra?
While both contain Sildenafil Citrate as their primary active ingredient, Malegra Green 100 mg and Viagra are distinct brands. Their efficacy may be similar, but they might have different inactive components.
Can I consume alcohol with Malegra Green 100mg?
It’s advisable to limit or avoid alcohol consumption when taking this medication, as alcohol can increase the risk of side effects.
How often can I take Malegra Green 100?
It should be taken only once in a 24-hour period and only when you anticipate engaging in sexual activity.
Does Malegra Green 100 mg provide instant results?
Generally, the medication takes 30 minutes to an hour to show effects, but this can vary based on individual metabolism and other factors.
Do I need a prescription for Malegra Green 100mg?
Yes, always consult with a healthcare professional before using the drug to ensure it’s suitable for your condition.
Is it safe to use Malegra Green 100 regularly?
While many men use it as needed for ED, frequent usage should be discussed with a healthcare provider to determine safety and appropriateness.
Can women use Malegra Green 100?
This medication is specifically designed for men with ED. Women should not use it unless prescribed by a healthcare professional for specific reasons.