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Quick Links to Deal PricesHow does this work and how do stores get listed? See our disclosure below to learn more.
Supports Against Environmental Toxins And Cigarette Smoke!Ultimate Respiratory Cleanse is an herbal formulation to support, cleanse, and strengthen the respiratory system including the lungs, throat and trachea, by encouraging the rejuvenation of lung tissue, and purging toxins from smoking, exposure to pollutants and free radicals. Scientifically-formulated with 19 historically proven herbs and botanicals, Ultimate Respiratory Cleanse helps counteract the effects of living in our modern environment, including exposure to toxic carbon monoxide and dioxide, smoke and other airborne poisons and chemicals. Mullein is a key herbal component of this formula, and scientific citations indicate it has the ability to loosen normal mucus build up and move it out of the body.
Ultimate respiratory cleanse helps nourish, cleanse, and strengthen the respiratory system. Throughout history, many of the ingredients in Ultimate Respiratory Cleanse have been used as a traditional tonic in cultures around the world. With Ultimate Respiratory Cleanse, we have harnessed this timeless knowledge for you, naturally and with the utmost attention to your health. Ultimate Respiratory cleanse is especially beneficial for those exposed to environmental pollution and those who smoke. For best results, follow the enclosed Healthy Lifestyle booklet. Clinically developed, support against environmental toxins and cigarette smoke, maintains healthy lungs and throat.
Serving Size: 1 Tablets
Servings Per Container: 60
Amount Per Serving:
Selenium (as Sodium Selenate) 100 mcg 143%
Fenugreek extract (4:1)(seed) 150 mg
Marshmallow extract (4:1)(root) 50 mg
Mullein (Verbascum thapsus) powder (leaf) 50 mg
Skullcap powder (leaf) 45 mg
PABA (Para-Aminobenzoic Acid) 25 mg
Watercress powder (leaf) 25 mg
Garlic extract (0.8 % allicin)(bulb) 20 mg
Onion powder (bulb) 20 mg
Pleurisy Root powder 20 mg
Turnip powder (root) 20 mg
Cascara Sagrada powder (bark) 15 mg
Coltsfoot powder (leaf) 5 mg
Pau d Arco powder (inner bark) 5 mg
Thyme powder (leaf) 5 mg
Proprietary Blend 102 mg
Licorice (Glycyrrhiza glabra) powder (root & rhizome), Alfalfa powder (aerial), Cayenne extract (30,000 HU)(fruit), Bioperine Black Pepper extract (95% Piperine)(fruit)
Calcium Carbonate, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, And Magnesium Stearate.
Directions: s a dietary supplement, take one tablet two times a day. For best results, drink 8-10 glasses of water daily


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Introduction: Embrace Foot and also Calf Bone Renewal
Do you often find yourself on your feet all day, feeling the pressure as well as tiredness in your calf bones and also feet? It’s time to give your worn out feet the reward they deserve! In this extensive guide, we will discover the world of foot and also calf massagers as well as assist you find the best one for your renewal. Whether you’re looking for leisure, pain relief, or renewal, these amazing devices are made to rejuvenate your worn out feet and also revive the bounce in your step. Prepare to uncover the supreme option for foot and also calf bone renewal and also accept a new level of comfort as well as health.
The Benefits of Foot as well as Calf Bone Massage
Before we dive into the world of foot and also calf massagers, allow’s take a minute to value the amazing benefits they offer. Here are some means foot and also calf bone massage therapy can offer renewal for your tired feet:
- Remedy for Foot and also Calf Bone Pain: Foot and also calf bone massagers target pressure factors, release stress, and relieve pain brought on by extended standing, physical activities, or pain.
- Improved Blood circulation: By promoting blood circulation, foot as well as calf massage therapy can help reduce swelling, advertise healthy blood circulation, and ease discomfort associated with inadequate blood circulation.
- Relaxation and also Anxiety Decrease: A relaxing foot as well as calf massage can be a joyous experience, assisting you loosen up, relax, as well as disappear the stress and anxieties of the day.
- Renewal as well as Revitalization: Foot and also calf massage can rejuvenate tired muscular tissues, enhance flexibility, as well as bring back a sense of vigor to your feet as well as calves.
- Boosted Foot Wellness: Normal foot and also calf massages can help stop and take care of foot conditions such as plantar fasciitis, Achilles tendonitis, as well as arc pain, advertising overall foot wellness.
Picking the Perfect Foot as well as Calf Bone Massager
With a broad array of foot and calf bone massagers available, finding the ideal one for your renewal can be an interesting journey. Right here are some elements to think about when picking your ideal massager:
- Massage therapy Strategies: Seek a massager that provides numerous strategies such as kneading, rolling, compression, and also vibration. This allows you to customize your massage experience according to your preferences.
- Adjustability: Select a massager with flexible setups for strength, speed, and pressure. In this manner, you can tailor the massage therapy to your comfort degree and also particular demands.
- Size and Layout: Think about the size and style of the massager to guarantee it fits your feet as well as calf bones comfortably. Search for flexible bands or foot rests for a safe and snug fit.
- Warm Therapy: Lots of foot and calf massagers use optional warmth treatment, which improves the leisure as well as therapeutic benefits of the massage therapy by advertising muscle mass leisure and also increased blood flow.
- User-Friendly Features: Choose a massager with an instinctive control panel and easy-to-understand instructions for an easy as well as delightful experience.
- Quality and Sturdiness: Try to find massagers made from high-quality products that are built to last, ensuring long-lasting integrity and also toughness.
Discover the Leading Foot and Calf Bone Massagers for Renewal
Now that we know the benefits of foot as well as calf bone massage as well as the factors to think about when picking a massager, allow’s check out some of the top options readily available on the market today:
- 1. CloudMassage Shiatsu Foot as well as Calf Massager: This flexible massager combines the benefits of shiatsu massage with air compression technology. With adjustable intensity degrees, customizable massage therapy programs, as well as optional heat therapy, it supplies an extravagant as well as personalized massage therapy experience.
- 2. RENPHO Foot as well as Calf Massager: Created to deal with your details requirements, this massager uses a combination of kneading massage therapy, rolling, and air compression. With adjustable intensity degrees, optional heat treatment, as well as an easy-to-use control board, it guarantees an invigorating experience customized to your preferences.
- 3. Human Touch Reflex SOL Foot as well as Calf Bone Massager: This ingenious massager replicates the techniques utilized by expert massage therapy specialists, providing a spa-like experience in the comfort of your own house. It includes Figure-Eight Modern technology, adjustable intensity degrees, and multiple massage therapy programs to target as well as revitalize your feet and calves.
- 4. If you have just about any queries relating to wherever as well as the way to work with best foot massagers with heat and compression, it is possible to e mail us with our web site. Miko Shiatsu Foot as well as Calf Massager: Known for its remarkable high quality as well as performance, this massager combines deep kneading massage with air compression to eliminate stress as well as advertise leisure. With adjustable settings, optional warm treatment, and also an easy to use interface, it uses a personalized and relaxing massage experience.
- 5. MedMassager MMF06 Foot as well as Calf Massager: If you’re searching for an effective and healing experience, this massager is the excellent choice. It makes use of extreme vibrations to pass through deep right into your muscle mass, providing relief from muscle mass pain and also fatigue. With adjustable rate settings and also a sturdy building and construction, it is developed to stand the test of time.
Tips for Optimizing Your Foot and also Calf Renewal
To enhance your foot as well as calf massage therapy experience and also take advantage of your picked massager, take into consideration incorporating these pointers:
- 1. Establish the State Of Mind: Develop a soothing setting by dimming the lights, playing soothing songs, and making use of aromatherapy to improve the ambiance.
- 2. Discover a Comfy Position: Sit in a comfy chair or recline on a sofa or bed while using the massager. Ensure your feet and also calves are properly placed for ideal convenience.
- 3. Start Slowly: Begin with a reduced strength or much shorter duration and gradually boost as your muscles come to be accustomed to the massage.
- 4. Explore Massage Methods: Try various massage therapy techniques offered by your massager to find the ones that offer one of the most relief and also revival for your feet and also calf bones.
- 5. Use Warm Treatment: If your massager has a warm feature, trigger it for improved relaxation and improved blood circulation.
- 6. Follow the User Manual: Familiarize on your own with the instructions offered by the producer to ensure safe as well as effective use of your massager.
- 7. Take Breaks: If you’re using your massager for an extensive period, take time-outs to stay clear of overstimulation and also provide your muscles a possibility to relax.
Incorporate Foot and Calf Bone Revival right into Your Daily Regimen
To completely profit of foot as well as calf bone revival, it is essential to incorporate it into your daily routine. Here are some suggestions to assist you take advantage of your foot and also calf massage therapy:
- 1. Set Up Regular Procedure: Set aside devoted time every day or week for your foot and calf bone massage therapy. Consistency is crucial to experiencing long-lasting advantages.
- 2. Incorporate with Various Other Self-Care Activities: Match your foot and also calf massage therapy with various other self-care techniques such as reflection, extending, or taking a cozy bath to improve leisure and total wellness.
- 3. Exercise Mindfulness: While enjoying your massage, concentrate on existing in the minute. Pay attention to the sensations and also let go of any kind of interruptions or worries.
- 4. Involve Your Companion: Make foot as well as calf massage therapy a bonding activity by including your partner. Take turns rubbing each other’s feet and calf bones, creating a nurturing and also intimate experience.
- 5. Usage Massage Oils or Lotions: Boost the massage therapy experience by applying comforting massage oils or creams to your feet as well as calves. This can include an extra component of leisure as well as sustenance to your revival routine.
- 6. Listen to Your Body: Take notice of exactly how your feet as well as calf bones feel throughout and after the massage therapy. Adjust the intensity or technique if needed, and also connect any discomfort or pain to make certain a risk-free and also reliable massage session.
- 7. Expand the Advantages: Take the feeling of foot and also calf renewal beyond the massage session. Wear comfy and helpful shoes, method regular foot stretches, as well as incorporate foot workouts into your daily routine to preserve the benefits and advertise foot health.
Conclusion: Accept the Revival
Integrating foot and calf bone massage right into your everyday routine is a fantastic means to treat your exhausted feet and also experience renewal on a regular basis. The top foot as well as calf bone massagers available today supply a variety of functions and also methods to satisfy your certain demands as well as choices. With their soothing massage therapies, adjustable settings, as well as easy to use styles, these massagers can transform your worn out feet right into rejuvenated and also revitalized assets.
So, do not let weary feet hold you back from taking pleasure in life to the greatest. Embrace foot and calf renewal, find the excellent massager for your requirements, and also embark on a trip of convenience, relaxation, as well as health. Treat your worn out feet to the renewal they are worthy of, and step forward with confidence as well as vitality. Keep in mind, when your feet really feel fantastic, you can conquer the globe with a renewed feeling of power as well as delight!


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What’s the difference between CBD oil and hemp seed oil? A beginner’s guide
Well, although they all come from the same plant - the Cannabis sativa L. (hemp) plant, a species filled with hundreds of naturally occurring compounds known as cannabinoids - there are some subtle differences.
So here we’ve put together an easy-to-understand guide outlining the difference between the most popularly used terms to describe products that come from this amazing plant.
Let’s start with the basics:
CBD Vs. Hemp Extract
As the CBD industry is so new, often different words are used to talk about the same thing - which is where it gets confusing.
CBD and hemp extract are the same thing. You can use these terms interchangeably to refer to the compound extracted from the Cannabis sativa L. plant that’s often incorporated into health supplements to support daily wellbeing.
CBD Oil Vs. Hemp Seed Oil
CBD oil (hemp extract oil) and hemp seed oil are not the same. So, what’s the difference, you ask?
Well, although they’re both sourced from the Cannabis sativa L. or industrial hemp species, they come from different parts of the plant.
Hemp extract oil is sourced from the stem, stalk and, in our case, the flowering head of the hemp plant as these parts are known to have the most concentrated levels of cannabidiol (CBD). One of the most effective ways to take this type of supplement is in a tincture - with a few drops held underneath the tongue for a few seconds.
Hemp seed oil is made by cold-pressing only the seeds of the hemp plant – and, most importantly, doesn’t contain any CBD. Instead, it is reaped for its many benefits since it’s rich in Omegas. Instead of a tincture, hemp seed supplements come in capsule form and are a good source of Omega 3, 6 and 9 for everyday wellness, health and skincare.
At a glance:
- CBD oil comes from the whole plant and contains many natural cannabinoids like CBD and CBG. It can come in oil or capsule form.
- Hemp seed oil comes from the seeds of the plant and is rich in Omegas but contains very little cannabinoids (less than 1 mg). It’s popularly used in skincare and haircare products.
The Benefits of Hemp Seed Oil
There are a plethora of health benefits for using hemp seed oil every day. Its moisturising, hydrating and oil regulating properties make it an excellent skincare product to promote skin health and as it contains gamma-linoleic acid (GLA), it also contributes to hormone balance and minimising symptoms associated with PMS, such as period cramps.
Hemp seed oil is also rich in essential Omega fatty acids, such as Omega-3 and Omega-6 and a good source of Omega-9. These essential fatty acids help reduce cholesterol levels in the blood which is good for promoting heart health.
CBD Vs. THC - What's the difference?
CBD is a non-psychoactive compound and by itself will not make you high.
Tetrahydrocannabinol (THC), on the other hand, is psychoactive and in high volumes is the compound associated with recreational drug use.
As all legal CBD oil products in the UK contain less than 0.3% THC (some less than 0.2%), it won’t get you high. When used regularly, it can feature as part of a healthy and balanced lifestyle.
CBD Vs. Cannabis or Marijuana
The main difference is that CBD or hemp extract contains more CBD and very little THC. Anything with higher levels of THC is classified as marijuana.
At a glance:
- CBD or hemp extract is high in CBD, low in THC.
- Marijuana is low in CBD and high in THC (this is the one that will give you that ‘high’ feeling).
- Hemp seed oil contains no CBD or THC
So, what's better - CBD oil or hemp seed oil?
It really comes down to personal choice – whether you are looking to enjoy the benefits of full spectrum CBD that harnesses all the natural plant matter of the Cannabis sativa L plant, or the benefits of hemp seed oil, such as Omegas and more.
If you want a supplement that’s completely free of THC - perhaps you’re an athlete or in the military where you have to take regular drug tests, then the uses of hemp seed oil capsules are a fantastic alternative for boosting wellbeing.
Shop our hemp seed oil supplements
Daily Wellness Capsules
Enhance your everyday wellbeing with our Daily Wellness hemp oil capsules with added vitamin D.
Daily Glow Capsules
See the results of hemp seed oil for skin before and after with our Daily Glow hemp seed oil capsules with skin-enriching herbals and vitamins.
Daily Vitality Capsules
Get a much-needed energy boost with our Daily Vitality hemp seed capsules with B vitamins, Rhodiola and more.
We hope we’ve demystified some of the confusion around hemp and CBD! Reach out to us on social if you have any questions.


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Flaunt that Gorgeous smile with Zoom Teeth Whitening
A smile is the most natural way to light up and look nothing but gorgeous. A warm smile can not only get more people attracted at you but also portray you as a very approachable and a down to earth person. Have you been thinking how do all these Hollywood celebrities have a flawless smile? You have come to the right place looking for an answer. At teeth whitening Sydney we thrive on proving extraordinary care and treatment to our clients. With the latest techniques at work such as Zoom teeth whitening, Teeth Whitening Sydney is one of the top clinics to consult for dental concerns. Over the years consuming dark coloured beverages such as coffee, tea, cola and red wine gradually impact the tooth enamel causing our teeth to turn yellowish in colour.
Zoom tooth whitening is one of the most convenient procedures offered to the customers as the results are instant and proven and guaranteed to work every time. Age is also no bar when it comes to Zoom Teeth Whitening.
The two main doctors at Teeth Whitening Sydney have enriched experience in the field of dentistry and medicine. The doctors are very reliable and pay meticulous attention to detail at work. Many satisfied clients have referred the treatment to their family and friends. Smile is an important part of one’s personality and through a simple and a painless treatment of Teeth whitening; one can regain that lost confidence.
Therefore, if you are looking for Zoom tooth whitening in Sydney, then Teeth Whitening Sydney is a top notch choice. Not only it has professionally trained staff but also is transparent in their prices. It offers the latest technology that is available in the market today and believes in proving utmost customer satisfaction.


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Fluoride Toothpaste Aloe Vera & Gum Care 75ml
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Tobacco-free nicotine pouches are some of the most commonly used devices by those trying to give up their tobacco habits, but they can come with many questions and concerns about how to use them properly. They might feel overwhelming to use at first, but these tips on getting the most out of tobacco-free nicotine pouches will help you feel more comfortable using them.
1. Choose Tobacco-Free Nicotine Pouch That Is Right For You
Before you begin to use tobacco-free nicotine pouches, it is essential to choose a pouch that best suits your needs. There is quality tobacco free snus for sale online and in stores with different flavors and strengths. So, be sure to find one that fits your preferences and lifestyle.
Also, it’s crucial to consider brand reputation and price. Take your time to identify high-quality products at affordable prices. There is no need to spend a lot of money for a tobacco-free nicotine pouch if you can find one that suits your needs just as well at a lower price point.
2. Always Use a Fresh Pouch and Don’t Bite
The first and most important thing to remember is to use a fresh nicotine pouch. Old pouches can become soft, lose their shape and taste different, making them harder to use. If you are having difficulty with any other parts of your quit attempt, such as coping with intense cravings or difficult situations, it might be because you are using an old nicotine pouch.
Always check that your pouch is in good condition before putting it in your mouth. Also, don’t bite down when sucking from a nicotine pouch – suck gently through your lips. It will help prevent damage to your teeth and gums and may also improve how well you absorb nicotine.
3. Monitor Results and Adjust Your Habits
When you first start using nicotine pouches, keep in mind that you may feel some changes as you adjust to your new way of smoking. There may be times when you feel slightly nauseous or lightheaded. If so, know that these short-term side effects can pass with time, and you don’t need to give up if they occur. The more hydrated and well-rested you are, the easier it will be for your body to adjust. Tobacco-free nicotine pouches
4. Proper and Consistent Use- Avoid Sporadic Consumption
Nicotine pouches work by releasing a steady dose of nicotine into your system over time. Therefore, one key factor to getting them to work effectively is ensuring that you use them properly and consistently over a long period instead of trying them out sporadically. So make sure you monitor how they affect you each day and adjust accordingly – whether that means adjusting how many pouches you use per day or changing how often you apply them – until they begin working effectively for you.
In addition, it’s essential to ensure that you always keep track of when you last used a pouch so that you can space out usage properly. If it’s been too long since your last application, it could throw off how practical future applications are. In addition, remember not to double up on doses to boost their effectiveness; doing so will only increase your chances of experiencing side effects like nausea.
5. Always Practice Good Hygiene
Before using tobacco-free nicotine pouches, clean your hands and all areas that come in contact with these devices. That will help avoid infections. Storing them properly in good hygienic conditions is also essential. Ensure you do not expose them to extreme temperatures or direct sunlight as that can damage their contents and make them ineffective for smoking cessation.
6. Do Not Over Extend the Use of a Pouch
While tobacco-free nicotine pouches will help you make it through an extended period smoke-free and without chewing, they’re not suitable for continual use. You can put on a pouch for a few hours and be fine, but if you try to wear one while working out or going about your day-to-day activities, you may find that it makes your mouth dry and uncomfortable.
That is because tobacco-free nicotine pouches may not provide enough lubrication when you wear them over long periods. Also, if you overextend your tobacco-free pouch in your mouth, it may not provide you with as much nicotine as you need. Always use tobacco-free nicotine pouches according to their instructions.
7. Have Realistic Expectations
While tobacco-free nicotine patches can be very effective, you may need to use them for longer than you might expect. If you are starting, it’s a good idea to try nicotine patches for at least three months. As your body begins to adjust, try reducing your usage over time. However, some people with mental illnesses and others may need nicotine pouches for a year or more before they can quit smoking using all forms of tobacco. That can be challenging– but it’s worth the effort!
There is no one size fits all solution to stopping smoking; each person has unique challenges that will affect how long they should continue to use nicotine patches. But there is hope: many people who have struggled with cigarettes have found success by gradually cutting back on their patch usage while also learning healthy coping strategies that help them manage stress and stay motivated.
Remember that tobacco-free nicotine pouches can be a great way to quit smoking. They’re convenient, are easy to use, and offer a potentially safer alternative. However, it’s crucial to start using small doses correctly from day one to see if they are right for you. Taste test different flavors, take advantage of any discounts or coupons available to you, and consider buying them online or through mail-order catalogs. If you follow these tips, you’ll have a better chance of successfully quitting smoking for good!


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What I Offer
What is a Registered Dietitian?
As a Registered dietitian I practice evidence based medical nutrition therapy to provide you with reliable information, so you don’t have to navigate through all the nutrition noise. I listen to you and learn where you are in your health journey and together, we create and individualized plan that is doable and delicious for you. You set goals and gain success towards improved health. Education is personalized, to build the skills you need to be successful.
What is Wellness Coaching?
With coaching we change hats. You are the expert, and you are in the driver seat. I join you and coach you through the plan you develop. We look at your health in the totality of your life and YOU identify what is important to you. I will coach alongside you as you set realistic goals to propel yourself towards your larger health goals to achieve wellbeing. This can be done alone or in combination with nutrition counseling.
Choose your plan
Everyone’s health journey is different, choose what works best for you.
90-Minute Nutrition Consultation
- Review your health history
- Evaluate current health status
- Discuss eating habits, your goals your lifestyle
- Develop an initial plan to get started
90-Minute Well-being Consultation
- Identify what your true wellness means to you
- Create a personalized wellness vision to guide you through your health decisions.
- Weekly coaching meetings to help you realize your potential well-being.
Individual Follow-Up Sessions
For 30-45 minutes we work on goals and discuss your progress and needs.
Initial consultation (Nutrition or Well-Being) with 3 or 6 follow up sessions.
Frequently Asked Questions
Learn How it Works!
Do you take health insurance?
Currently, I do not take health insurance. I will provide you with a superbill that you can submit to your insurance carrier. Check back this may be changing.
What forms of payment do you take?
I take all forms of payment including cash check or credit card.
I am excited to meet you and learn how I can help you in your journey to health. Contact me in the way most convenient for you.
7451 Switzer Road Suite 118, Shawnee, Kansas 66203


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The L300 Foot Drop System is a revolutionary medical device that may help you regain mobility and independence. The system’s gait sensor adapts to changes in walking speed and terrain, allowing you to walk easily on stairs, grass and carpet. Comfortably worn under most clothing, the L300 Foot Drop System’s unique design can help you eliminate the need for a rigid ankle-foot orthosis (AFO), or braces, and may reduce the risk of falls and injuries. – See more at: https://www.bioness.com/Products/L300_for_Foot_Drop/What_is_It.php#sthash.GCIgfCln.dpuf
Bioness offers award-winning medical devices designed to benefit people with Stroke, Multiple Sclerosis, Traumatic Brain Injury, Cerebral Palsy and Spinal Cord Injury. These products use Functional Electrical Stimulation (FES) to help people regain mobility and independence to improve quality of life and productivity.


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RECOVER is a powerful blend of vitamins, nutrients, and herbal extracts that is specially formulated to give you an energy boost at times when you need it most. Many of us suffer the ill effects of a late night, high stress or perhaps “one too many” from time to time. It’s times like these that the RECOVER oral spray can help.
RECOVER includes the essential vitamins thiamin (B1), niacin (B3), as well as vitamins B6, B12, A and E, all of which have been studied for their role in the production of energy. If your body is run-down and sluggish, or if you are suffering from “the night before”, it’s helpful to replenish the depleted nutrients needed to keep you in top form.


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An introduction to Argan oil
Argan Oil is basically extracted from the kernels of the plant, Argania Spinosa, found in Morocco. Pure Argan oil is believed to be precious that has been used for centuries, as one of the major skin and hair care ingredients. It has more health benefits than you could ever think. So why is it so popular among women?
What are the Argan oil benefits for hair?
- It is rich in essential nutrients; like good fat (oleic and linoleic acid), Vitamin E, omega-6 that makes it a hair elixir
- It takes a great deal of care of your scalp and hair issues
- Argan oil helps prevent dandruff and scalp irritation
- It helps you tame frizzy hair and make your hair more manageable
- It protects your hair from heat applied to style your hair
- It does not let split ends develop
Mind-Boggling Argan Oil Use & Benefits For Hair
Six Argan oil benefits for hair
- Hair conditioning treatment: Frizz-free
As Argan Oil is rich in Vitamin E, essential fatty acids, linoleic acid, antioxidants, this ingredient is super-nourishing for treating dull and damaged hair.
- Scalp treatment: Dandruff issues
You can use Argan Oil as a scalp treatment, as it is loaded with antioxidants, which is known to soothe scalp inflammation, itchiness and dandruff too.
- Hair oil: Hair growth
Argan Oil is highly effective in keeping your hair shiny and healthy from the inside because it has a deep penetrating capability. That helps your hair grow faster too.
- Brittle hair treatment: Damaged hair
Use Argan Oil as a brittle hair treatment, as it is tested to improve the quality of hair. Take for an example, if your hair is too damaged and requires nourishment, use Argan oil shampoo and conditioner for best result.
- Hair mask: Split ends
Argan oil is rich in Vitamin E (having antioxidants) that are known to keep your hair from oxidative stress that could cause split ends. To reap the benefits of Argan oil, use it as a hair mask and leave it for at least 20 minutes.
- Heat protectant: Hair styling
If you frequently style your hair and do not want your hair to be damaged, no other ingredient works wonder as much as Argan Oil does. So, always look for heat protectant products that use Argan oil.
How many ways can you use Argan oil for hair?
Argan oil is something that almost every beauty freak swears by. It has multiple interesting uses and inspirational benefits that you never want to miss out on. To help you know the uses of Argan oil, we have talked to beauty experts who were happy to help you with their sage advice on Argan oil uses along with some beneficial tips.
We will share those with you. Let us dive right in!
“Argan oil is the go-to treatment for hair”
One of the experts has suggested a unique way of using Argan oil is using it as hair touchup. We mean, use it as a leave-in conditioner. How?
Well, keep a bottle of Argan oil handy if you are in need of hair touchup whenever you are outside. If your hair tends to get too much frizzy, which is common in every woman as the humid present in the air, make sure your handy bottle of Argan oil is with you.
It instantly helps you manage flyaway hair, leaving a sheer shine behind.
What do you need to do?
Take as little as 10 drops of oil onto your fingers and take them through the problem areas like the tip of the hair. This will make sure that your hair will remain moisturized and frizz-free all day long.
“Giving your hair an oil treatment every week”
To keep your hair healthy and nourished from the inside, you are required to feed your hair with what it needs. Using Argan Oil as a mask has more benefits to reap than you ever imagine. Pure Argan oil has it all that your hair could ask for.
Experts suggest giving your hair a soothing oil massage in a week has visible effects on the hair. Not only does it nourish your hair from the inside but also prevent split ends or any other scalp issues.
What do you need to do?
Just apply the oil all over the hair before hitting the bed, you can also use a hot towel to wrap it up and leave overnight. Wash your hair the next morning with Argan oil shampoo and conditioner.
“If you have damaged hair from heat styling, keep Argan oil in your hair care regime”
Be it bleaching, heat-styling, or coloring, you put your hair through a lot. If you genuinely care for your hair, you will not mind using Argan oil religiously to get better results.
If you are unhappy with your straw-like thin hair, Argan oil is like a godsend because it repairs your hair from the inside.
What do you need to do?
You can use Argan oil before using any heat protectants to your hair. It will make sure that your hair is all nourished.
What Argan oil shampoo and conditioner can benefit your hair?
Let Argan oil shampoo be your hair’s new best friend.
Shampoos loaded with chemicals that are readily available on the market, might address your hair’s problems, but they do not guarantee you long-term benefits that you are actually looking for. In fact, they are causing untold damages to your hair in due course of time.
Related Topic: Your secret to healthy skin and hair
Argan oil, alternatively known as Moroccan oil is something that is recommended even by experts to care for your health, skin, and hair too. Whether you choose to use it as an individual product or an ingredient in your hair care products, especially in shampoos and conditioners, you are in luck.
Macadamia Nourishing Moisture Shampoo and Conditioner – are beauty expert-recommended products that are rich primarily in Argan oil. Besides, it uses Macadamia oil, Avocado & Hazelnut oil, and Walnut oil to treat both your hair and scalp.
How do Macadamia Nourishing Moisture Shampoo and Conditioner help?
As both the shampoo and conditioner is rich in Argan oil, you can rest assured that it will do more good than harm, in terms of feeding your scalp with all the essential nutrients and oils that are required for your hair to accelerate growth and improve shine.
Being rich in antioxidants, the shampoo helps fight oxidants or free radicals (which are known to have a negative impact on the health of your hair), which eventually contributes to the delay in the process of premature aging of hair.
As the shampoo and conditioner are rich in Argan oil, which sources all the essential fatty acids like oleic and linoleic acid, it helps your hair retain moisture for a long time.
To wrap up
Having rich in essential antioxidants, nutrients, and even anti-inflammatory elements, it makes Argan Oil a compulsory hair care staple for every woman. Whether it is in its purest form of oil, or having used as an ingredient in your shampoo, either way, your hair is getting all the good things present in the oil.
Have you tried any Argan oil shampoo and conditioner yet? If you have let us know what is your take on it. We would love to hear from you!
Comment below in the section!
Happy Hair Days are in!


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Rainbow Light, Complete Menopause Food-Based Multivitamin, 120 Tablets
- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order, excluding shipping charges.
- Your loyalty credit will be applied towards your next order as soon as your current order has shipped.
- Your loyalty credits are valid for up to 60 days from the date of your last purchase.
|Combo Discount:||- $2.00|
- #1 Natural Woman’s Multivitamin Brand
- New Look, Same Formula!
- Cooling Relief of Hot Flashes & Night Sweats
- Healthy Bone, Energy & Mood Support
- Aids Digestion with Plant-Source Enzymes
- Dietary Supplements
Advanced support for comfort and protection during this dynamic life stage.
Our superior multivitamin and mineral formula goes beyond minimum daily values to promote optimal nutrition, natural energy, and provide whole body support during menopause.
- Cooling relief from hot flashes and night sweat: Researched level of non-soy genistein (geniVida)
- Promotes energy, mood and estrogen balance: Potent B complex, iodine, spirulina, choline
- Bone, breast, heart, skin, and immune health support: Vitamins C, D3, K2, calcium, magnesium, antioxidants
- Aids digestion and nutrient absorption: Gentle digestive blend
Take 2 tablets twice daily, preferably with meals.
Free of gluten, wheat, milk/dairy, nuts soy, eggs, fish, shellfish, yeast, sugar, iron, artificial additives.
Natural mineral or vegetable source: cellulose, stearic acid, modified cellulose, silica. Coating: Vegetable food glaze (hypromellose, oligofructose, coconut oil).
Keep out of reach of children. Consult a health care professional prior to use if you are taking medication or have a medical condition.
|Serving Size: 4 Tablets|
|Serving per Container: 30|
|Amount Per Serving||%DV|
|Vitamin A (as Palmitate, Beta-carotene)||5,000 IU||100%|
|Vitamin C (as Ascorbic Acid)||250 mg||417%|
|Vitamin D3 (as Cholecalciferol)||1,000 IU||250%|
|Vitamin E (as d-alpha Tocopheryl)||30 IU||100%|
|Vitamin K (as K1 Phylloquinone) [80 mcg], K2 MK-7 [45 mcg])||125 mcg||156%|
|Vitamin B-1 (as Thiamin Mononitrate)||30 mg||2000%|
|Riboflavin (Vitamin B-2)||30 mg||1,765%|
|Niacin (as Niacinamide)||30 mg||150%|
|Vitamin B-6 (as pyridoxine)||60 mg||3,000%|
|Folic Acid||800 mcg||200%|
|Vitamin B-12 (as Cyanocobalamin)||500 mcg||8,333%|
|Vitamin B-5 (as Calcium Pantothenate)||50 mg||225%|
|Calcium (as Citrate, Amino Acid Chelate, carbonate)||500 mg||50%|
|Iodine (from Kelp)||300 mcg||200%|
|Magnesium (as Oxide, Amino Acid Chelate)||250 mg||63%|
|Zinc (as Amino Acid Chelate)||15 mg||100%|
|Selenium (Selenomethionine)||200 mcg||286%|
|Copper (as Amino Acid Chelate)||1.5 mg||75%|
|Manganese (as Amino Acid Chelate)||4 mg||200%|
|Chromium (Aminonicotinate)||300 mcg||250%|
|Molybdenum (as Amino Acid Chelate)||75 mcg||100%|
|Citrus Bioflavonoid Complex||50 mg||*|
|Boron (as Citrate)||2 mg||*|
|Choline (as Bitartrate)||100 mg||*|
|Mixed Carotenoid Complex (D. Salina)||26 mg||*|
|Gentle Digestive Blend||233 mg||*|
|Betaine HCl||40 mg||*|
|Ginger Juice Extract||80 mg||*|
|Organic Spirulina||100 mg||*|
|Meno-Relief and Liver Support Blend, Genistein (geniVida) (30 mg) Milk Thistle 50:1 Extract (50 mg*, equivalent to 2,500 mg of herbal powder)||80 mg||*|
|* Daily Value (DV) not established|
I tried several over the counter menopause products and also tried taking hormone replacements for hot flashes and night sweats, nothing worked. Someone told me about this product so I gave it a try. I had relief almost right away!
Posted by 5185998558574267669 on Apr 09, 2016
Good product, a comprehensive formula of multivitamins for women. very happy with this product.
Posted by Reviewer1651973 on Jan 22, 2014
need to take for another month to really see difference, but they seem to help and full of many good things.
Help from above!
Posted by Reviewer1635574 on Apr 03, 2013
I was terrified -started to have hot flashes both day and night. Ordered these vitamins together with Dim plus. After ten days there was a relief. After two weeks it was gone. I warmly recommend these vitamins.
Would not reorder!
Posted by Reviewer1019071 on Jan 15, 2013
Did not notice feeling any better but all the B vitamins in this made me hungry all the time. Plus, taking 4 a day was clumsy. Would not buy this product again.


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In the wake of COVID, practices are eager to get patients back into their offices. Many patients have avoided getting preventive testing done or had their visits done virtually. What can be provided virtually is limited, particularly when it comes to diagnostic testing. Equipment gives practices a reason to call up their patients and invite them back into their office. Several equipment pieces can be used to help doctors entice patients back in, especially in relation to risks for COVID and early diagnosis of other conditions.
Sales reps love going to practices with no upfront cost, low-cost solutions that make a practice money. Often these have a small commission, at least initially, until a practice ramps up their business. These solutions are things like practice enhancements or ancillaries that provide Medicare programs such as Chronic Care, Remote Patient Monitoring, or something like Allergy. The process of getting the practice up and running can be like having to start the whole sales process again leaving you with several months before you get a paycheck.
Equipment is different.
Equipment sales lead times can be quick and yes …. They can drag out too. They usually have a good bump of commission. That bump of commission is often in the order of several thousand dollars or more and you get paid almost immediately once the equipment is delivered. Be warned, however, the sales process can drag out depending on how well you vet your practice and how well you can answer their questions.
Selling equipment may seem a little foreboding if you are new to the space. However, by learning enough about the equipment and its value, equipment sales can definitely be in your wheelhouse.
When I entered this space, I had come from a background in pharmaceuticals. I did not know a whole lot about running a medical practice and didn’t know how to speak ‘doctor speak’. Even though I had other products, my focus was selling equipment.
My success was based on these things….
Having an opening dialogue
Knowing what to say the first time I talked to the doctor was imperative to me. The first few times I tried my spiel, I had a lump in my throat as I worked on overcoming my imposter syndrome to sound like I was an industry expert. The more I used my spiel the easier it got and I was buoyed on as some doctors actually seemed interested.
Know the value
Selling to doctors is no doubt difficult. They are often cynical, they are smart, and they are risk-averse. And with good reason. Most doctors will at some point in their careers, be sued by someone. Even when they provided the best possible care they could give, they still end up in a law court. If you are selling equipment, not only do doctors want to know the ROI, but they also want to know how it is going to help them with their patient over what they are currently doing and that it is legal!
If you can access EOBs this is a great way to show a practice that the equipment does indeed reimburse. Not every insurance pays the same amount or at all and it varies a lot from state to state. Sometimes EOBs can be sourced so check with your vendor on what they have.
Billers can be a great ally in helping to determine if a practice will be paid on codes. Be aware that some practices may not have the billing for your equipment in their taxonomy so getting in with the biller early on is helpful in expediting your sales process.
Know your price before you walk into a practice. On any high-ticket item, many practices will price shop. Unless you have a rock-solid relationship and show you will provide white-glove service, don’t be surprised if they are phoning around to get the best possible price. This makes it crucial not to price gouge. I have seen devices priced 50% over the recommended sell price of equipment distributors. While you may be lucky enough to have this pay off you once, you may find you never get a second chance back at that practice. Price gouging is one effective way to burn any trust you have built up with the practice.
I never sold a device on my first sales call but I did sell devices after 5 sales calls and often more. You do not want to show up at the practice empty-handed so I looked for ways I could continue to bring value.
I scoured for hours in the evenings finding pertinent articles on Google Scholar that helped establish the validity of my equipment. Each time I went back to a practice I could take them a new article I had printed off to share, often highlighting the most relevant sections to make it easy for them to review.
Once the equipment is sold, continue to follow up and see how they are going. From time to time, new staff members may need to be trained or if they need some maintenance you can be there to make the appropriate calls. This is the best way to set yourself up for the next opportunity of an equipment sale.
Many devices if utilized well with the right patient volume, demographic and payer mix can produce business-changing returns for a practice. One of my practices managed to remodel their practice from the funds they made with the equipment and another allowed them to add a Nurse Practitioner and draw patients from neighboring practices for the testing.
NOTE: Many doctors have poor credit scores and have poor credit for financing. If they are interested, before you spend too much time on them you will want to see how they would fund the equipment. Once they start making buying signals you can ask if they would want financing to purchase. If they indicate financing would be needed, you can ask if they know their FICO score. Ask if their credit is above or below 670. Financing can sometimes be secured for practices with a score as low as 550 but it gets more complicated the lower their score is.
If a practice wants the equipment but is currently unable to afford it, service models can fill the gap. These allow the practice to start with the equipment at often no cost and really see how it will perform. Ideally, a straight-out sale is best for the practice but for the risk-averse, a service model may be a great segue.
Don’t be fooled, objections can be buying signals. The key objections are typically MT NUT (no money, time, need, urgency or trust). Be prepared to address each of these points before they arise. Not everything you have will be on the doctor’s radar at that exact time but this doesn’t mean it won’t be at some time in the future. This is why follow up and relationship building is imperative to your success.
What would I focus on now?
With COVID, patient health and wellbeing need to be monitored to help mitigate patient risk for morbid outcomes. Autonomic Nervous System (ANS) testing is a useful tool to highlight cardiovascular and nervous system function. The wellbeing of these body systems directly correlates to the immune system and other risk factors such as obesity, diabetes, and prediabetes.
Portable Ultrasound is useful in assessing patients who have had COVID or for differential diagnosis for lung conditions. The portability and design of the device make it ideal for assessment of the thyroid, guided injections, and musculoskeletal problems as well.
Many patients have largely been confined to their homes for the best part of the last 12 months. They have been starved of important social interaction that is needed for good cognitive health. Cognitive assessment is a tool that practices can use to help bring patients back into the office with a lucrative reimbursement.
As a Practice Development Manager, you can bring a full suite of products to a practice and round out your offer with equipment. Once you sell them one piece of equipment, do not be surprised if they ask you about other equipment over time and create a lasting relationship.


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Looking after and cleansing the eyelids is all about protecting and maintaining the delicate skin around the eyes. We recommend that you use your lid care product twice a day, it's a good idea to link it to your toothbrushing if you are likely to forget.
Which products you use and whether it is single use wipes or a multi dose bottle is largely down to personal preference. However, when choosing a brand we would recommend considering the following.
Impregnated wipes can be used in the same way and can be used to remove eye makeup at the same time. Some wipes have additional soothing and eye-friendly ingredients such as aloe vera, chamomile, flower/fruit extracts and sodium hyaluronate. They usually work out to be less cost-effective compared to multi-use bottles but can be more convenient.
Non-rinse solutions and oils usually need to be applied with a cotton pad which can then be used as a lid scrub to agitate and remove the oily debris. Some products include both a solution and pads together, or you can use your own cosmetic cotton pads. Foams can be applied with clean fingers and rinsed off in the shower, so this is a good option for anyone who showers every day.
Tea tree oil is a natural, anti-bacterial oil and can help blepharitis by reducing the levels of bacteria and mites around the eyes. There are foams and wipes available with varying concentrations of tea tree oil (usually less than 2%) or the active ingredient in tea tree oil, terpineol-4-ol (usually 2-5%). Some can sting mildly on application, the milder ones are for regular daily use whereas the stronger ones are for a few months course of treatment.
Choosing a preservative-free product is recommended as regular, daily use could allow sensitivity to preservatives to develop.
Remember you don't always need to use the same product. For instance, you may choose a non-rinse solution or wipe-off gel for use in the morning and a quicker eye wipe in the evening or for travelling.
A great video from Thea Pharmaceuticals which details how you can use lid care wipes twice a day to cleanse the eyes.
Blephaclean wipes include a natural hydrating and cooling agent that also stimulates synthesis of collagen.
A great video from Thea Pharmaceuticals which details how you can use a solution to cleanse the eyes.
Blephasol is convenient because there are no preparation steps prior to application and no need to rinse after use.
Tea tree based lid wipes and solution can be useful alternatives to standard products.
Tea tree oil is naturally antiseptic so is particularly useful when there is a mild infection or in cases of Demodex.
If you have been advised to use baby shampoo rather than a specialist product this is not necessarily the best advice now. While baby shampoo will help clean the lids it can also be counter productive as well as containing colouring and fragrance.
This great video firm Teifi James, inventor of the MGDRx EyeBag demonstrates the effects of detergent on the lipid layer of the pre-corneal tear film.


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- Brand: Signature Minerals
- Product Code: Toner
- Availability: In Stock
This mildly astringent toner contains Witch Hazel and a super blend of essential oils (including Grapefruit and Tea Tree). Grapefruit Toner effectively removes residual oil and dirt, alleviates skin puffiness, reduces the size of large pores, and aids in clearing and preventing acne blemishes.
This toner has the delicious scent of fresh cut grapefruit.
acneic, mature, dry, damaged, oily, normal, and combination.
Saturate cotton ball with Toner. Apply to face and neck in a gentle circular motion. Do not rinse. For optimum results, follow immediately with Signature Natural™ Oil Free Hydrator. Use morning and night after cleansing.
Signature Natural™ Toners have a shelf life of 12 to 18 months when *properly stored.
Keep cap closed when not in use. Store at a comfortable room temperature (65 to 78 degrees is prefered). Do not store in direct sunlight.
|Ingredients||Organic Aloe Vera Juice, Witch Hazel, Polysorbate, Grapefruit essential oil, Black Willowbark extract, Phenoxyethanol, Tea Tree essential oil, Tetrasodium edta, Citric Acid.|


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Kybella Frequently Asked Questions
Just a small amount of extra fat in the upper throat area may create the presence of a "double chin" that is unattractive for both women and men. The additional pockets of fat beneath the chin (also known as the submental area) can be caused by genetics, weight fluctuations, or aging that lead to a softer jawline and chin for a less defined profile. Double board-certified plastic surgeon Dr. Roberto Garcia is proud to introduce a revolutionary, noninvasive method for the reduction of neck fat at Contoura Facial Plastic Surgery. Approved by the FDA (Food and Drug Administration), Kybella is a new nonsurgical treatment for upper neck fat. The active component in Kybella is a manmade version of deoxycholic acid, which works similarly to the body's natural DA to dissolve and absorb fat cells. After it's injected below the chin, you will see a visible decrease in the volume of fat. When the fat is eliminated, the cells do not return so you can enjoy your new slimmer neck and jawline for years to come.
Kybella Procedure Technique
The ideal candidates for Kybella treatments have excess fat in the upper throat (submental area), which creates unwanted fullness or a double chin. This injection addresses resistant sections of fat that can't be minimized with usual weight loss techniques due to genetics, aging, and several other conditions. If you are at or near a healthy, stable weight, but exercise and diet have not worked to remove the fat in your neck, Kybella may be the correct procedure for your needs. While Kybella may treat small or moderate pockets of fat in the upper neck, larger pockets of fat may be better suited for surgical neck liposuction at Contoura Facial Plastic Surgery.
"Fantastic staff! Extremely satisfied and highly recommended!"- D.F. / Google / Jun 06, 2019
"Destin is awesome! She did my eyebrow microblading & IPL photo facial treatment. I was very nervous to try both but couldn’t be happier with the results. My brows & skin have never looked better! Thank you Destin!"- L.S. / Google / Feb 28, 2020
"Everyone has been super kind and helpful!"- Anonymous / Healthgrades / Feb 26, 2020
"I trust Destin with all her skin care recommendations! She is helping me achieve my skin care goals and I am beyond shocked with the results so far. I highly recommended everyone looking for a friendly knowledgeable aesthetician to go see Destin! In addition I would like to highlight how professional Brookes is! I have seen her twice now for Botox and she always makes me feel comfortable, welcome and goes above and beyond. I have referred my friends to see her because I trust they will have the same positive results as me."- N.D. / Facebook / Feb 08, 2020
"I trust Destin with all her skin care recommendations! She is helping me achieve my skin care goals and I am beyond shocked with the results so far. I highly recommended everyone looking for a friendly knowledgeable aesthetician to go see Destin!"- N.D. / Facebook / Feb 08, 2020
Reduce Neck Fat Today
Kybella is completed during an appointment in one of our treatment rooms. Dr. Garcia or one of our skilled injectors can apply a numbing cream to the treatment area, if requested, once the skin is cleansed. The injection session will last around 15 minutes and includes a series of multiple small injections into the upper neck area. Most patients will need only a single treatment to achieve their desired goal while other patients may require several injections spaced three weeks apart.
What to Expect with Kybella®
Kybella treatments do not need general anesthesia so you can leave our office when you are ready to return to your usual routine. You may experience short-term swelling, numbness, or bruising beneath your chin; however, this shouldn't last more than 2 – 3 days. Contact Contoura Facial Plastic Surgery right away if you are feeling any unusual symptoms, like difficulty swallowing, facial muscle weakness, or if your facial expressions are uneven. While the fat cells that are eliminated do not regenerate, the cells that remain can get larger so you must keep a stable weight after your Kybella treatments to keep new pockets of fat from developing. Ideal results after this procedure leave your neck appearing tighter and slimmer, and your neckline will be better defined.
Kybella Ideal Candidates
How much does Kybella cost?
Your costs for Kybella will vary based on the number of sessions you need. In your initial consultation, a personalized Kybella treatment plan will be developed to fit your budget and goals. A team member will also talk about payments we accept in your first appointment.
How does Kybella work?
Deoxycholic acid, the active ingredient in Kybella, is designed to break down fat cells in the submental area. Once the fat cells are eliminated, these cells cannot regenerate.
Can Kybella be used to treat other areas of the body?
Right now, Kybella can only be used to treat the submental area. Kybella can effectively minimize the look of a double chin. Kybella hasn't been approved by the FDA (Food and Drug Administration) for any other areas of the face or body.
Am I eligible for a Kybella treatment?
Before your consultation, you will answer a few questions to make sure you are a candidate for Kybella treatments. You need to be at least 18 years old, not breastfeeding or pregnant, and you should not have an active infection in or around your neck. Before the procedure is performed, you are encouraged to be open about your medical history and health concerns so we can determine if you may be at risk for an adverse reaction from the treatment.
How many treatment sessions will I need?
During your initial consultation, a personalized Kybella treatment plan will be developed to match your goals. Typically, patients get between two and four Kybella injections to achieve their goals. Kybella injections need to be made around 30 days apart. You shouldn't receive any more than six injections.
Plan Your Procedure
- Recovery Time
- 3-4 days
- Average Procedure Time
- 30-45 min
If you are tired of concealing your double chin and feeling self-conscious about your appearance, schedule an appointment with Dr. Roberto Garcia to learn more about Kybella at Contoura Facial Plastic Surgery in Ponte Vedra Beach, FL. Our practice is proud to serve Jacksonville, St. Augustine, and surrounding Northeast Florida communities. Call us today to schedule your consultation.
Debunking Five Common Myths About KYBELLA
Are you frustrated with extra fat underneath the chin and desire a slimmer profile? Find out how KYBELLA works as a double chin removal treatment.Read
What Are The Targeted Areas For a Liquid Facelift?
Do you suffer from fine lines and wrinkles in the face? Learn more about liquid facelift procedures and how they work to rejuvenate your appearance.Read
6 Ways Injectable Fillers Can Rejuvenate Your Face
Learn how these noninvasive facial rejuvenation injectables can help restore your face to its once youthful look.Read
3 Facts About Your Wrinkles
Aging can put a real damper on your overall self-esteem but it’s something that’s going to happen.Read


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Colonic & Laser Lipo
A gentle cleansing of the colon to remove old faecal waste and toxins. Re-tones and shapes the colon and aids effective digestion. See colon page for more information.
A safe non surgical proceedure to aid in the removal of stubborn unsightly fatty areas. reduce inches from waist, arms, love handles, chin and other areas. Pain free.
Hopi Ear Candles
A soothing treatment to aid removal of wax and water from the ear. A hopi candle is gently inserted into the ear, folowed by short facial massage.
Anxiety and Relaxation Therapy
An individual treatment involving realxation and anxiety management education and coping strategies.
For more information please contact Clare on 0789 635 2339 or Email: email@example.com


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I signed on to be a judge for CertClean’s annual Clean Beauty Awards this year. First, I support CertClean’s mission. (Check out those eligibility requirements!) But, of course, I also love an opportunity to test out new-to-me clean beauty products. I’m like a moth to a flame!
That means I’ll have lots more in-depth reviews headed your way soon … but in the meantime I’ve been testing, testing, testing, and taking tons of notes. (And maybe feeling a little bit stressed about how I’m going to be able to rate these beauties!) But I definitely have some new favorite products, including toners, facial oils, facial mists … and I can’t wait to share.
Have you discovered any new products lately? Please share your faves!
This post was shared March 5, 2017
Have you ever noticed that sometimes the universe is really good at reminding you to take your own advice? Here’s my recent proof: I just got a big dose of “told you so” from myself, via this post on the common ways we sabotage our skin. Guess what? I was guilty. I knew all those rules, and yet somehow I still thought I could overexfoliate and use acne products too harsh from my skin to beat it into submission — even though my complexion was giving me so many signs that it was overly dry and irritated. (See numbers 3, 4, and 8 on my list. Nice going, Aleigh.)
Happily, I was offered a chance to try a new facial serum*, and it came at the perfect time — just as I was remembering all over again why I fell in love with facial oils and serums in the first place. They are so healing, and literally all skin types can benefit from the right one.
Read on for my review of Active Botanical Serum from Vintner’s Daughter!
I have two friends who recently requested natural product recommendations to help combat melasma spots. One developed the dark spots on her face during pregnancy (totally worth the trouble). The other received them as a fun surprise side effect from a new, insurance-prompted birth control switch (not awesome).
There’s no one-treatment-fits all approach to any skin condition, especially one like melasma that has several potential causes, so it’s important to pay attention to what ingredients generate the best results for your skin — and which ingredients are irritating or ineffective on you. I’ve done the research in the hopes of helping out some friends, but I’m happy to share the results with you as well!
Here are six natural, organic, and nontoxic brightening treatments to help fade dark spots and even out skin tone. (Please note: This post contains an affiliate link, which means I could earn some money — at no cost to you — if you click on it. View my full disclosure here.)
If you want that supermodel glow like Miranda Kerr, don’t make these skin mistakes.
If you have blemish-prone skin, you probably already practice good skin habits. But even if you wash your makeup brushes regularly and never go to bed without washing your face, chances are there are things you’re doing — or not doing — that have an impact on your complexion.
Pro tip: If remembering to wash your face before bed is an issue for you, stash some natural face-cleansing cloths on your nightstand. (I like these unscented cleansing towelettes from Acure Organics.) Easy peasy for those nights when you crash and then realize you still need to wash your face!
Here are nine ways you could be sabotaging your complexion without even realizing it.
(Please note: This post contains an affiliate link, which means I could earn some money — at no cost to you — if you click on it. View my full disclosure here.)


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On the red carpet, the dazzling impact of the Hollywood grin has become a significant element in Hollywood. With their gleaming pearly teeth and beautiful smiles, celebrities and A-listers of all origins and ages dominate the screens and settings of films. The media’s obsession with the Hollywood grin has drawn a lot of attention to the influence of teeth. The impact that smiles have on presenting your personality and enhancing your charisma is enormous.
Having a great set of teeth influences our lives, in contrast to the many trends that society imposes on us. Teeth, in addition to serving a functional purpose, serve as a barometer of our overall physical and emotional well-being. Cosmetic dentistry in general, and the Hollywood smile in particular, have grown in popularity in recent years due to the importance of our teeth in our social lives.
What Is A Hollywood Smile?
The Hollywood grin is the ideal designer Hollywood smile in Antalya worn by most celebrities and models. Its characteristics include pearly, brilliant, aligned, and gap-free whites. The Hollywood smile technique is a straightforward surgery that can correct a wide range of dental issues. The goal of this smile is to get a perfect set of teeth and a radiant grin.
The system is based exclusively on dental laminate veneers in Turkey, which are shell-like constructions made of various materials applied to the front teeth. The purpose of dental veneers is to conceal current flaws while also reinventing the smile. Dental discolourations, staining, degeneration, and gaps, for example, are dental problems that a Hollywood smile surgery can correct. All of the issues mentioned above might have a negative impact on one’s self-esteem and self-image.
How A Hollywood Smile Can Impact Your Social Life
Strangers can read our teeth like an open book, revealing intimate data about our own physical and emotional states that are often incorrect. We unconsciously connect gaps and missing teeth with sickness and starvation, for example. We attribute tooth decay and discolouration to inadequate oral hygiene. As unfair as it may appear, one cannot get by in the social environment with a lousy grin.
For millions of years, the planet has operated in this manner. According to research, a bad diet, emotional condition, and surroundings will ultimately take their toll on your teeth. Years of evolutionary advantage shaped our mindset, causing us to examine our mates to improve our gene pool and increase survival rates for future generations. As a result, the pearly whites have become a trustworthy health indicator.
A Hollywood smile surgery may dramatically improve the appearance of your teeth. It can also hide the facts about your lifestyle or poor genetics. Several studies have shown that having a great set of teeth might help you advance faster in your profession. In certain situations, it might help you extend your social circle. Your teeth are fantastic in terms of social size. For those reasons alone, Hollywood smile prices have grown in popularity.
How to get a professional Hollywood smile
Porcelain is one of the most attractive and long-lasting cosmetic procedures available. Veneers may effectively give you a new set of teeth by masking various issues such as discoloured teeth, chipped teeth, gaps, twisted or crowded teeth, and more.
Veneers are a thin shell of sophisticated ceramic that is glued to your natural teeth. Because they are so thin, they blend in perfectly with the grin and don’t add any artificial bulk. Full mouth dental implants in turkey with a natural appearance can hide stains that whitening can’t generally remove. And the effects might endure a lifetime. In reality, studies show that 95% of veneers are still intact after ten years, while 83% are still in place after 20 years.
Whitening or Laser bleaching
Teeth whitening is one of the most frequent dental operations globally, and it is also one of the quickest and simplest ways to enhance one’s smile. Staining molecules trapped in the teeth are broken down by a concentrated chemical solution, generally a type of peroxide. Food sources such as coffee, wine, soda, chocolate, and regular wear and tear can cause extrinsic staining. You can whiten your teeth with store-bought kits, but professional kits get superior results faster. You can erase stains more efficiently than ever before using in-office and take-home whitening products.
Bonding is a popular method of enhancing the look of a smile design in turkey. Dental bonding is a handy treatment option since it can generally be performed in only one session. It’s a cost-effective approach to achieve various aesthetic goals, including closing gaps in your smile, reshaping teeth, and repairing minor chip damage. Dental bonding is a popular aesthetic surgery due to its speed, low cost, and lack of pain.
Straight teeth contribute to the health of the teeth and gums and the ability to bite, eat, and talk properly. Teeth and jaws that are appropriately aligned might help to prevent physical health issues. A beautiful smile is a pleasant “side effect” of orthodontic treatment. Teeth that operate well tend to appear better. Plaque, a whitish, sticky film made of bacteria, food, and saliva, collects less on straight teeth.
Clear aligners, also known as precise aligner therapy, are translucent, plastic orthodontic devices used to straighten teeth. Clear-aligner treatment entails taking a mould of the patient’s teeth, then generating a digital dental scan. After that, a computerised model recommends phases based on the existing and intended tooth positions, and aligners are made for each step. These gradually shift the teeth into the work that the orthodontist and the patient have agreed on. Treatment lasts an average of 13.5 months. Despite patent infringement lawsuits, no company has been able to win an injunction against another.
How to maintain and protect a Hollywood Smile that will be worth smile design prices in Antalya? Do’s and Don’ts
Use the correct type of toothpaste. It’s critical to brush your teeth with teeth whitening toothpaste to provide an extra layer of brightness.
Visit your dentist regularly. It is essential to get expert assistance to preserve a healthy, joyful, and brilliant smile.
Brush and floss regularly. Oral hygiene is vital for various reasons; the more you brush, the more your teeth will be protected against decay, cavities, and discolouration.
Keep an eye out for over-the-counter UV kits.
After whitening, stay away from staining foods.
Biting your nails is not a good idea. Your lovely teeth might be cracked and damaged by your nails. It’s a frequent problem among worried people, but it’s critical to break the habit right away.
Coffee, tea, and soda are not to be consumed. These beverages’ sugars and dark leafy components can readily stain your teeth, compromising their structural integrity and colour.
Grind your teeth as little as possible. Grinding can be a tough habit to overcome, but it’s critical to prevent it if you want your veneers or inlays to last.
Don’t expect the toothpaste to do miracles.
DO NOT use oil pulling as a substitute for cleaning your teeth.
Consult a cosmetic dentist to learn more about your choices for achieving a Hollywood smile.
The session in which the patient is listened to and comprehended is essential in revealing an excellent smile design. The physician’s assistance and advice are used to develop the structure that the patient desires. At this point, the dentist at Cadde Dental’s smile aesthetic London wants to present the patient with the many forms of their request. When expressing their preferences, some patients merely mention the white look. Others aspire to have a Hollywood-style grin. Because excellence differs depending on the individual, the physician develops a procedure that will approach the patient’s desire as much as feasible. Visit the Cadde Dental Website to know more!
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