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There has been a lot of information lately about the dangers of many of the sunscreens out there on the market. This summer I was looking for a natural sun-protection alternative for myself and my little one. Well, of course I turned to my handy essential oils!!
It’s easy to make and I found it to be very protective for our skin. I loved this for walks, trips to the park or when we played outdoors! I applied it every hour and if we were going to be in the sun for extended periods of time, by the pool or at the beach, I would stick to a natural sunscreen with some zinc oxide in it like this one for added protection.
- 20 drops carrot seed oil
- 1/4 cup coconut oil
- spray bottle to store in (like this)
1. Mix together, pour in the spray bottle and give it a shake! Apply before going out in the sun! Reapply every 1-2 hours
2. The smell isn’t fantastic, although I don’t mind it, but if you do you can add a few drops of lavender or raspberry oil to make it more pleasant! (Don’t use citrus oils, as those shouldn’t be applied before sun exposure.)
Essential Oil After Sun Spray
Beach days are my favorite days, but somehow I always manage to end up a little red the next day! So, after our beach day this weekend I used some after-sun spray I made with lavender and peppermint and it was SO soothing, plus lavender aids in healing! I didn’t peel at all after using this a few times! It’s my new go-to for after-sun exposure!
- 1/2 cup witch hazel
- 10 drops lavender
- 10 drops peppermint
- optional: pure aloe vera gel (purchase here)
- 4 ounce spray bottle (like this)
1. Combine all ingredients and mix well. Pour into spray bottle, sake well, and apply generously to skin that needs cooling. Don’t get in your eyes!
2. Gentle baby is another option you can add use with this, as it is great for the skin! (I would avoid using peppermint on children under the age of 2)
I Want Oils! Where Can I Get Them?
You can learn how to start your oily journey with me here! I LOVE sharing oils with people and helping educate them about how to use them safely and appropriately, so I would be happy to help get you started!
Disclaimer: Essential oils are not FDA approved to cure, treat or diagnose. Statements made here are personal experiences and sole opinions and should not be construed nor substituted for a doctor's medical advice. Any decisions made personally on how to use essential oils are just that, a personal decision. Please take responsibility to gather information and make your own educated decision on how you can use oils to help you and your family.
How did these work for you? For more great recipes and DIYS be sure to follow us on Facebook!


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GAIN MORE ENERGY
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Maximize your results with expert coaching to help you add more challenge, more variety and more customization in your workouts. All based on your schedule!
As much of our workday involves sitting, our muscles and tendons shorten, we lose mobility and our bodies become tight and tense. These sessions explore your own dynamic range of motion, imbalances, and weaknesses and encourage preventative maintenance. The principles of fascia release are applied through the use of foam rollers, yoga-inspired poses, and a series of functional dynamic movements to open and release tight hips, hamstrings, shoulders, neck, chest, and back.
I have noticed a big improvement in the last 5 months, I feel that Functional Patterns was what I needed to get me to my next fitness level.
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Coenzyme Q10 abbreviated as (CoQ10) is often a material much like a vitamin. Your body makes CoQ10 and it's present in every single mobile of Your entire body. Your cells utilize it make Power The body requirements for servicing and progress of the cells.
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I have already been using the thrive solutions for visit 1 month. At first i felt very good. But then I started obtaining problems and stomach cramps. Then my my back again started hurting and I had been genuinely achy.
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However At this time There exists inadequate experimental facts to find out genuine system of THP’s bio-maximizing properties, it truly is postulated that cosmoperine may well operate by raising both the affinity with the nutrient mobile and/or maybe the membrane’s fluidity.
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Ingredients In The All Day Slimming Tea
Although we all understand there are various ways to lose weight, not all work and realistic. Many individuals comply with different diet regimen prepare for weight reduction regimes annually to shed excess fat, however they do not see considerable Ingredients In The All Day Slimming Tea results.
Weight-loss diets are not an easy technique to burn calories, but you can constantly include slendering teas as an enhancement to your weight management diet regimen strategy to boost the process.
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Throughout The Day Slimming Tea is a popular enhancement to the weight loss diet regimen that advertises weight-loss by detoxing and improving the digestive system. The tea is a combination of all organic components that are clinically authorized to boost an individual’s total health and wellness and lose additional Ingredients In The All Day Slimming Tea calories of the body.
3 are two packs of slendering tea, one as morning tea, called energy tea, and also the 2nd as night tea for detoxing.
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The tea aids a consumer to feel energised throughout the Day as well as promotes much better sleeping patterns.
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All Day Slimming Tea features an evening tea that supports cleansing. The tea eliminates all undesirable fat cells from the body and equilibriums the ph level. Together with detoxing, it permits an individual to awaken energised after a kicked back rest.
Better Metabolic process
To lose weight successfully, an individual requires to have a much better metabolic rate, which is what All Day Slimming Tea Tea gives. Furthermore, there are various components it contains that are confirmed to enhance metabolic rate, such as oolong tea, eco-friendly tea, high levels of caffeine essence, and so forth; all of them naturally increase metabolic rate as well as decrease fat storage.
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Dropping weight calls for much better Food digestion. The All-Day Slimming Tea promotes better gut health by getting rid of toxins from the body and also minimizing overeating and also emotional eating practices. Additionally, the tea helps in maintaining your tummy fullfor a longer duration. Ingredients like Garcinia cambogia extract as well as Ginger help in weight loss Ingredients In The All Day Slimming Tea since they decrease cravings and increase better Digestion.
Increased Energy Level
One more advantage of All Day Slimming Tea Tea is that it increases your power degree, maintaining you active throughout the day. When consuming this tea, one can get rid of the feeling of tiredness as well as idleness. As the tea consists of anti-oxidants, it invigorates the body and also makes you feel energetic and kicked back.
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Active ingredients utilized in All Day Slimming Tea are proven to be efficient in weight loss. The adhering to are the components existing in the formula.
- Orange Peel
The major indicator that shows obesity is high cholesterol level, so Orange peel is contributed to the formula that lowers cholesterol degree and also blood pressure. It is likewise referred to as an immune booster.
- Garcinia cambogia extract
It is a recognized fruit remove that boosts weight management by protecting against fat storage and controlling bad consuming behaviors. Furthermore, Garcinia cambogia extract is a recognized hunger suppressant.
- Green Tea
Environment-friendly tea promotes weight-loss as it consists of healthy and balanced bioactive compounds that raise fat loss as well as is likewise referred to as an anti-aging ingredient.
- Licorice Roots
It includes antioxidant and also anti-inflammatory buildings that promote much better digestive health.
- Fennel Fruit
Fennel is a known component that aids food digestion as well as improves the immune system.
- Oolong Tea
It is a recognized tea that supports weight reduction and also treats obesity and also diabetic issues. This tea originated from China that promotes balancing blood glucose degrees.
- Senna Leaves
It is an FDA-approved active ingredient that aids in increasing the metabolism and also is additionally best in treating Digestion.
Where can you get All Slendering Day Tea?
One can quickly visit its main website to buy All Day Slimming Tea tea, where the manufacturer uses different affordable offers on the acquisition of the item. Likewise, you will certainly get a 60 days money-back guarantee on the tea. The company offers three common packages on All Day Slimming Tea tea, they are:
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Every package features a refund plan of 60 days, which indicates you can return the package within 60 days of your acquisition if you are not pleased or do not see any kind of substantial outcomes from it. All its reimbursement information are stated on its main internet site.
Customers Evaluations regarding All Day Slimming Tea Tea
Virtually 20 thousand consumers have actually obtained great arise from All Day Slimming Tea tea. A number of them have assessed it as a wonderful formula for weight management.
Donald has actually been taking in tea for more than 6 weeks and has actually seen a radical adjustment in his midsection size by cutting off greater than 20 extra pounds. Additionally, he remains active throughout the day with the help of this tea.
One more great customer, Tony, has started utilizing the tea in the last 3 weeks, and ever since, he has actually seen a notable change in his wellness. Furthermore, he has actually seen remarkable adjustments in his consuming practices as well as really feels energised.
Like above, numerous customer testimonies verify that All Day Slimming Tea tea comes with outstanding benefits and also has actually revealed terrific results guaranteed by the maker.
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A recent outbreak of this new corona virus has truly shaken the whole world. There is news about this particular outbreak in the headlines every day. Kind of scary really.
Firstly, I’d kindly recommend that you read exact information concerning the new corona virus and because of this, a COVID-19 disease.
There’s a statement, you don’t require a face mask to protect yourself if you’re healthy. Simply wear it if you are displaying symptoms of corona virus infection to stop the spread of this virus to other people.
Please remember that there is a shortage of security corona virus face mask around the planet and they should be stored for caregivers. Please, consider this before buying anything.
Additionally, I encourage you to daily follow the news.
Toy may have daily videos concerning the pandemic and providing exact information, sourced from clinical journals along with his experience working in the medical sector.
The every-day videos include upgrades about the worldwide implications of the pandemic, tips for protecting oneself and the family, along with a explanation of the mechanisms of virus removal, data, etc.
Even with a few standard preventative activities, we can slow down the spreading of this virus. This implies also choosing the right corona virus face mask to prevent (or at least lower the chance) the corona virus to attain your respiratory system and punish you.
There are various sorts of masks on the market, and not all of them are effective against this particular virus. So, which masks may be truly protective?
Corona virus encounter mask
Kinds of corona virus face mask AGAINST THE NEW CORONA VIRUS
There are two primary kind of mask: operative and respirators.
A respirator is a device which prevents the wearer from inhaling aerosol materials such as mist, dust, smoke, vapours, gases. They also shield the wearer against airborne infectious agents such as corona virus, H1N1, SARS, and these.
A surgical mask protects against infection representatives, conducted by droplets (saliva or secretions from the upper respiratory tract when exhaling).
This means that it protects the individual by the health care provider. When it’s worn with a contagious patient, the face mask prevents him from pollution surroundings and people surrounding him. They’re being worn out after 3 to 8 hours of usage.
These surgical masks shield also the patient from biological fluids when the mask includes a waterproof layer.
However, a surgical mask doesn’t protect against airborne infectious agents.
Surgical masks and respirators every have different regulations and standards.
SURGICAL face mask STANDARDS
In Europe, they must stick to the European standard using 3 levels of filtration efficacy. BFE1 BFE2 and Type R.
At the United States, they have to follow the ASTM criteria, as well with 3 degrees of protection. From low to high danger of exposure to fluids.
They test the direction from inside to outside (management of Exhalation).
FFP2 — aerosol filtration of 94% filtration percent and a max of 8% leakage to the interior. These kinds of respirators are employed in agriculture, construction, and against flu viruses. They are acceptable for protection from the corona virus.
FFP1 — aerosol filtration of at least 80% and leakage to the inside of a max of 22%. These respirators are primarily employed as a dust mask for security in various kinds of work.
FFP3 — aerosol filter of 99% filtration percentage and a max of 2 percent leakage to the inside.
These respirators would be the top filtering mask plus they shield against also quite fine particles such as asbestos.
In the United States, respirators must follow NIOSH STANDARDS. There are following classes of respirators depending upon the oil immunity.
Class N: no oil resistance. A distinction is made between N95, N99, also N100.
Class R: respirator is resistant to petroleum for as many as eight hours. Additionally, the number represents the percentage of suspended particles. R95, R99, and R100.
Course P: This really is a wholly oil-resistant respirator. Additionally P95, P99, and P100.
WHICH TYPE OF face mask PROTECT AGAINST CORONA VIRUS?
If you are a contagious patient: As soon as the infection is suspected, an individual must wear a surgical mask so you minimise the possibility to infect other people.
If you’re not infected: you need to put on a respirator of at least class FFP2 or N95 to your utmost filter of aerosols and particles.
This usually means the best mask to prevent corona virus infection is really a respirator mask and NOT a surgical mask.
But before buying a face mask, think about whether you want one in the first place. Face masks may be in short supply and they need to NOT run out for most of the medical staff. Without them being healthy and operative, we’re screwed anyway.
A recent outbreak of the new corona virus has truly shaken the entire world. There is news…


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Mariana Chicet Gives Beauty Demo on Blythe Raw Live
Chicet - Redness Irritation Cleanser Exfoliater Support
I love Chicet products! After you try Chicet, you won't want anything else! Chicet is the BEST!
I had an amazing session, consultation & then 2 hour facial involving 8 or 9 steps. Left feeling incredible, informed & younger. I highly recommend Chicet! Song up an appointment with Mariana & Top shelf staff for your own pamper time. All natural products, you can actual eat! I tried some, wow!!
After having a consultation with the Chicet professional I was so thrilled. They truly care about your skin and what works best for you. My skin felt amazing! The products are very light and oil free. After using them for a few days I’ve noticed MAJOR differences with my skin. I Definitely recommend the ‘Clay & Fresh Sea Plant Mask’. This mask soaks up the oils that are underneath the skin (for all those oily people out there like me). The make-up is GREAT! The liquid foundation & powder is so light and doesn’t leave you feeling clogged. I highly recommend this place to all!
I love the texture of the body and hand soap. I use it every day, It’s the best soap that I’ve ever used in my life! Gary
I love the skin exfoliator, taking the dry skin off the face. It makes look 10 years younger. Marylou


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Desi pure cow ghee has a number of benefits to offer that help boost immunity, heart health, and more.
Good Heart Health – Inflammation can damage blood vessels, and cause heart diseases and strokes. Omega 3 fatty acids in pure cow ghee help reduce inflammation, thus contributing to a healthier heart. Cow ghee also helps reduce triglycerides, which are known to thicken the artery causing heart-related diseases.
Burns Body Fat – Pure cow ghee is a natural source of Conjugated Linoleic Acid (CLA), which increases oxygen consumption, and spending of energy in the body. This leads to increased fat-burning capacity in the body.
Strong Bones – Naturally occurring Vitamin K2 in pure cow ghee helps in strengthening bones and teeth by aiding the deposit of calcium in the right places. Cow ghee also helps in preventing calcium build-up in soft tissues.
Muscle Growth – Pure cow ghee is rich in Vitamins A & E. Vitamin A aids in protein synthesis and glycogen production, thus aiding muscle growth. Vitamin E neutralizes the effects of free radicals that inhibit muscle growth in the body.
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Pacha Lavender Whip
$12.00– Sold Out
Beneficial Ingredient: Unrefined Shea Butter
For the benefit of French Lavender whip, we will start with the essential oils that give it its name. Lavender essential oils have many great benefits for our bodies. It helps produce the body’s three most powerful antioxidants: glutathione, catalase, and SOD. Lavender essential oil has antimicrobial properties which helps prevent various infections and combats bacterial/fungal disorders. The antimicrobial properties also help speed up the healing of burns, cuts, scrapes, and wounds. Lavender also has a lot of calming effects, the essential oils can improve your mood, alleviate anxiety and depression, and help battle disruptive sleep. Our lavender whip also has shea butter, which is full of natural fatty acids and vitamins. These acids and vitamins help nourish and moisturize skin, making it a remedy for dry skin and helps protect the skin’s natural oils. Shea butter has anti-inflammatory properties because it contains cinnamic acid, which reduces skin inflammation and can be helpful with acne. Shea butter has a combination of acids (oleic, stearic, palmitic, and linolenic) which help aid our skin’s natural collagen production, this helps reduce wrinkles and keep skin soft.


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Touch, caring and cancer
CANCER CARING TEAM – Four massage therapists from Solstice Day Spa in Hyannis gather at a two-day workshop on “Touch, Caring and Cancer” with instructor Tracy Walton, center. They are, from left, Tabatha Rubini, Laura Johnson, Kimberlee Schuler and Andrea Gray. The therapists are offering their first workshop on the special massage techniques for cancer patients and their caregivers on Sunday, April 13.
Local spa offers new massage program to help both patients and caregivers
Cancer is hard enough for the person suffering from the disease, but it also can be difficult for the patient’s spouse, partner and family members. Even though a cancer patient may be getting excellent care from a medical team, those experts do not often offer ways to deal with the everyday stress, anxiety and pain the disease causes other than prescribing pain medication.
As a spouse of a person who has undergone several forms of cancer treatment over two-and-a-half years and is still struggling with pain, I was at a loss as to how I could help beyond providing rides to the doctor appointments and good nutrition. Then I spotted a business brief in this newspaper that looked like it might offer an answer for both of us and I responded immediately.
The program, called “Touch, Caring and Cancer,” is being offered for the first time by Solstice Day Spa, right down the street from my office in Hyannis. It is described as a safe and effective massage therapy program designed specifically for cancer patients and their partners to reduce stress levels, promote muscular relaxation and provide comfort and companionship.
I was further convinced of the program’s authenticity when I learned that it was sponsored by the National Cancer Institute and had been tested with more than 100 cancer patients and caregivers in their homes.
Kimberlee Schuler, one of four massage therapists at Solstice Day Spa, said she and three other spa therapists attended a workshop on the new techniques in December at the Cape Codder in Hyannis to learn how to work with people going through the stages of cancer. The four women will teach the new skills to patients and their caregivers that they can take home and use. The workshop at the spa is on Sunday, April 13, at 3 p.m.
“It was an opportunity to give back,” Schuler said in a phone interview. “Honestly, I think we all took the class because of the increasing amount of clients coming to see us either living with or supporting a loved one with cancer.”
And, Schuler said, the workshop with Tracy Walton and Associates really hit home for the Solstice crew because therapist Tabatha Rubini’s mother in Brazil had breast cancer. Even though the therapists have worked with cancer patients, they feel they are now better equipped with the tools and techniques to ensure the greatest level of comfort.
Tracy Walton, who led the Cape workshop,is a researcher, writer, award-winning educator, and specialist in massage therapy and cancer care based in the Boston area. She has worked on the Cancer Institute’s national trials and appears in the film that demonstrates the program step-by-step. The DVD and an accompanying illustrated instruction book are provided to all workshop participants.
The format for the workshop includes an introductory talk with participants, guidelines on precautions and safety issues, and positioning the patient for comfort during the massage.
“Most people don’t have access to a massage table,” Schuler said, “but they can lean over a table or lie on a couch on their side.” The DVD also shows how a person can get the therapy on a bed or sitting in a chair. The instructors describe the acupressure scale, or how much pressure to use. and centering exercises.
The DVD has 11 pairs of real-life patients and their caregivers that include husbands and wives, a father and daughter, a mother and son and others. They talk candidly about their personal stories dealing with the disease and feedback while practicing the massage techniques.
The Solstice Spa participants will go into the spa’s massage rooms to do the hands-on practice with the therapists, Schuler said.
On the DVD, Dr. William Collinge, who developed the program, describes how it is based on scientific evidence that there is benefit from touch and that even a 20-minute massage can cut pain in half. He said, “Massage can reduce stress in the relationship and is a way of including the caregiver as part of the team.”
Collinge stressed the importance of communication between the patient and caregiver during the massage and the caregivers’ attitude, which he called “loving kindness.”
The instructors in the DVD also emphasize safety of the techniques and said there is no indication massage can spread cancer. They demonstrate how to perform the massages on parts of the body and how to position the patient comfortably, using pillows, towels and blankets.
The patients and caregivers in the DVD demonstration offered many positive comments about the program’s benefits for both the stresses of the illness and their relationships.
“It keeps us connected to the reason we became massage therapists in the first place,” Schuler said. “We are required to take continuing education credits and after so many years in the business it's hard to find something interesting or relevant that you haven't seen before. I guess the business spin is we strive to employ therapists that are dedicated to the profession and truly love what they do.
“We are a compassionate bunch that loves working with people and we want to expand our knowledge in any way possible to help our clients.”
The spa therapists hope people will sign up for the workshop. “This is our maiden voyage,” Schuler said.
Cancer patients who participate may be undergoing chemotherapy, but they must be cleared by their medical team to receive massage therapy.
The spa can accommodate up to 10 pairs and the cost of the two to three-hour workshop is $99 for two attendees and includes the DVD, which also is available for sale at the spa separately for $39.95. A caregiver also may come alone to learn the techniques.


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Broccoli is a part of the cabbage family containing essential vitamins like A, K, C, and B complex. Rich in minerals, vitamins, and antioxidants, it not only proves beneficial for your health but can make your skin younger and healthier. This lush green veggie has the goodness of vitamin A that takes care of multiple skin concerns of premature ageing, inflammation, dull skin, and acne.
Let’s dig deep into the broccoli benefits for the skin.
Benefits of Broccoli for Skin
You may wonder- is broccoli good for skin? The answer is yes and many times. Broccoli contains glucoraphanin which is converted into sulforaphane that aids oxidative skin damage and reduces fine lines and wrinkles. Here’s the list of incredible benefits of broccoli for skin.
Averts Signs of Ageing
Loaded with vitamin C and antioxidants, Broccoli has proven to be an anti-ageing powerhouse. Vitamin C boosts collagen production in the skin, the main protein responsible for skin elasticity, and strength. Whereas the antioxidants protect against free radical damage. Also, the major cause behind fine lines and wrinkles is oxidative stress which can be prevented with the help of lutein, a type of vitamin present in Broccoli. Consumption or application of Broccoli in any form will help defy early signs of ageing and promote firmer-looking skin.
Protects Against Photodamage
Prolonged exposure to the sun may lead to photodamaged skin or even increase the risk of skin cancer. Broccoli has immune-boosting and blood purifying properties to act as a shield between the skin and UV rays to prevent it from penetrating into the dermal layers and protect against sun damage. Incorporating vitamin A-infused skincare products or adding Broccoli to your diet can up your skin health forever!
Heals Skin Inflammation
Broccoli is a rich source of different bioactive compounds with anti-inflammatory properties and omega 3 fatty acids that lessen the impact of skin allergies like redness, itching, and skin flushing. The antioxidants in Broccoli calm and heal inflamed skin keeping it healthy and supple. Broccoli can be one of the most appealing veggies to dry and sensitive types to get rid of skin conditions like Psoriasis, inflammation, and irritation.
Gives Natural Glow
One of the key benefits of eating broccoli for the skin is that it aids in the skin cell regenerative process during repair making it look youthful and exuberant. This vitamin c-rich food not only fights skin infections but also a perfect home remedy for glowing skin. The sulforaphane compound present in the broccoli sprouts benefits your skin with its ability to detoxify, replenish dull skin, and protect the skin against harsh UV radiation.
Packed with skin-friendly nutrients and minerals, Broccoli benefits the skin to clear up acne. Moreover, it averts all the environmental aggressors like dirt, dust and bacteria sitting on the surface of the skin while preventing clogged pores. This low-calorie vegetable, enriched with the benefits of vitamin A for skin helps regulates sebaceous (oil-producing) glands and is a wonderful dietary solution for acne-prone skin.
Organic Harvest Recommends Best Broccoli Enriched Skin Care Product: Organic Vitamin A Day Cream
Made with the goodness of Broccoli & Aloe Vera, the Organic Harvest Vitamin A Day Cream keeps your skin nourished while protecting it from sun damage. It acts as a barrier between the skin and harmful UV rays to interrupt the process of breaking collagen maintaining a youthful appearance. Applying it daily after a shower gives a natural glow and sheen to your face. This Vitamin A-infused day cream is 100% vegan and free from paraben, mineral oil, and animal ingredients is a miraculous elixir for dry and combination skin types.
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Is broccoli good for skin?
Broccoli is full of antioxidants, vitamins and minerals that are important for skin health. It contains vitamins A, C, B and K including rich compounds like lutein preventing oxidative stress and sun damage causing fine lines and wrinkles on your face.
Does broccoli make your skin glow?
Yes, Broccoli is a superfood rich in Vitamin C and antioxidants that fight free radical damage and protect against environmental stressors to maintain a healthy skin glow.
Does broccoli grow your hair?
Being a rich source of Vitamins and minerals, it helps boost healthy hair growth. The goodness of Vitamin A, C and calcium stimulate sebum production that acts as a natural moisturiser to condition your scalp while calcium strengthens the hair follicles.
Does broccoli cause acne?
No. Using vitamin A-infused Broccoli cream acts as a barrier between your face and the environmental pollutants preventing clogged pores and bacteria from sitting on the surface of your face and protecting against unwanted acne.
That’s all about the benefits of broccoli for the skin. The best way to consume Broccoli is to have it in your salads or simply consume it boiled in soups. In case you’re too lazy to include it in your diet, try our Organic Vitamin A day cream formulated with Broccoli extracts and Aloe Vera serving all the Broccoli benefits for your face.


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Review 1 Drug and Alcoholism Recovery Centers and Resources in Waverly, Nebraska and 99 Nearby
How to Choose the Best Addiction Rehab Waverly, NE Offers
If you think you know what amenities you’re looking for, you should be able to find Waverly inpatient rehab facilities that suit nearly any requirement. From executive treatment for businessmen and women to luxury recovery centers for celebrities, your city offers many alternatives, both low cost and upscale.
How Long Does Recovering from Drug and Alcohol Addiction Take?
Depending on the substance, abuse length and severity, you or someone close to you may need anything from a 30-day in-patient alcohol or drug recovery facility all the way up to a long-term one. Certain drugs can be treated with out-patient services while severe cases may necessitate long-term treatment services. However, you can find a Waverly treatment facility to fit just about any bill.
How Much Does a Rehab Treatment Center Cost and Is Insurance Accepted?
To estimate the cost of treatment in Waverly, NE, you first have to decide on the amenities the center provides and its locale in comparison to your own needs. The costs can vary considerably for rehabilitation centers. Many take private insurance, so either check with your provider to see if partial coverage is available through your PPO or HMO, or contact our no-cost number for a discreet insurance check.
Ready to Get Help and Change Your Life for Good?
Whether you need help recovering from an addiction or live with a special someone who does, our help line is ready to take your call, anytime, day or night, and is manned by friendly advisors, there to discuss the best-quality residential illicit and prescription drug addiction recovery programs Waverly, Nebraska offers. You can review the costs and benefits of 1-month treatment facilities vs 2 or 3-month ones and make sure the treatment center you decide on is going to give you or your family member all you’ll need to succeed.


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Your child with Autism experiences this world in a much more grounded, tactile way. Take the tag of your shirt tickling the back of your neck, for example. Those without sensory issues don’t even register that this is happening after a while. However, it’s a daily struggle for those with Autism. With sensory-friendly general clothes so hard to find, it can be even harder to find something your child with Autism feels comfortable working out in. Here are some Autism-friendly workout clothes for your loved one:
Not only do tags cause physical and emotional distress to those with Autism, but even the little seams in clothes can too. Yoga pants are great for those with Autism. Not only are they seamless and soft, but they can also provide a calming compression feeling when being worn. We recommend yoga pants or bicycle shorts rather than sweatpants, which have course lining and ties that can dangle and cause discomfort.
Swimming is one of the best exercises someone had to do – not to mention one of the most fun exercises! Children can play in the water and get the exercise they need without even realizing it. The problem here is that swimwear can be a burden for children with Autism. To combat this issue, try purchasing netless swimwear. The netting can rub against your child’s skin and keep them from enjoying their water play. The right swimsuit can fix this problem in a splash!
Spandex-Free Workout Clothing
Many people with special needs are allergic to spandex in general, but those with Autism can have sensory meltdowns when confronted with this material. The way it rubs against the skin can seem almost painful to those who are sensitive to certain textures. Look for workout clothes that aren’t made with spandex to make your child with Autism a little more comfortable while they workout and play.
Clothes for Transitioning Routines
Sometimes the workout or exercise routine itself is the issue for children with Autism. Having to shift gears from puzzle time, TV time or snack time to physical activity can be disorienting and difficult to process. Comfort your child with clothes that make transitioning from routine to routine a little easier. We mentioned earlier that yoga pants can provide a compression sensation, which is comforting to those with Autism, but you might also try a compression tank top or a weighted vest to put your child at ease.
Some Online Stores We Recommend
It’s tough to find exactly what you’re looking for at physical stores since most things are tailored toward the able-bodied and able-minded. Here are some online stores we recommend for Autism-friendly workout clothes:
Special Strong is dedicated to helping children and adults with special needs meet their fitness goals. We believe that health should be accessible to everyone, and our personal trainers have the skills to make that happen for each of our clients. If you’re ready to take your child’s physical health to the next level, sign up for private training sessions or local group classes with Special Strong.


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Probasics Satinair Apm 2 Mattress4.8 stars, based on 48 reviews
The Invacare ProBasics SatinAir APM 2 Mattress combines low air loss and alternating pressure therapies in one and is ideal for the prevention and treatment of stage I - IV pressure ulcers
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It includes a removable, water resistant, antimicrobial nylon cover for extra comfort.
Its laser air holes improve air circulation and minimize heat build-up to keep the patient cool and dry
This features 20, 8 bladders for deep submersion and pressure redistribution


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In the rapidly growing world of CBD products, CBDV (cannabidivarin) has emerged as a potential game-changer. With its unique properties and potential health benefits, CBDV has gained considerable attention from consumers seeking natural alternatives for various health issues. In this article, we will dive deep into CBDV product reviews, exploring different formulations and brands to help you make informed choices.
Introduction to CBDV
CBDV is a non-psychoactive cannabinoid found in the Cannabis sativa plant. It shares some similarities with CBD (cannabidiol) but has its distinct properties that make it appealing to researchers and consumers alike.
Understanding CBDV Formulations
CBDV is available in various formulations, including oils, tinctures, capsules, and edibles. Each formulation has its advantages, offering different levels of convenience and absorption rates.
Top CBDV Brands in the Market
Exploring reputable brands is crucial when considering CBDV products. Brands like "NaturaCBD" and "WellnessWeave" have gained recognition for their quality and transparency.
How to Choose the Right CBDV Product
Choosing the right product involves considering factors such as your health goals, preferred consumption method, and dosage. Consulting a healthcare professional can help guide your decision.
Comparing CBDV with Other Cannabinoids
CBDV's unique properties set it apart from other cannabinoids like THC and CBD. Understanding these differences can help you determine if CBDV is the right choice for you.
User Experiences and Testimonials
Real-world experiences can provide valuable insights into the effectiveness of CBDV products. User testimonials shed light on various use cases and outcomes.
Potential Benefits of CBDV
Research suggests that CBDV may have potential benefits for conditions such as epilepsy, nausea, and inflammation. However, more studies are needed to fully understand its therapeutic effects.
Safety Considerations and Side Effects
While CBDV is generally considered safe, it's essential to be aware of potential side effects and interactions with other medications. Consulting a healthcare professional before use is advisable.
The Legal Landscape of CBDV
The legal status of CBDV varies by region. Understanding the legal framework in your area is crucial before purchasing and using CBDV products.
Exploring Research and Studies
Ongoing research is uncovering new insights into CBDV's potential applications. Staying updated with the latest studies can help you make well-informed decisions.
CBDV's Mechanism of Action
CBDV interacts with the endocannabinoid system, which plays a role in regulating various physiological processes. This interaction contributes to its potential therapeutic effects.
CBDV Consumption Methods
CBDV can be consumed through various methods, including oral ingestion, sublingual administration, and topical application. Each method has different onset times and durations.
Factors Affecting CBDV Potency and Efficacy
Several factors, such as the quality of the plant source and the extraction process, can influence the potency and efficacy of CBDV products.
Addressing Common Misconceptions
Misconceptions about CBDV and cannabinoids, in general, can lead to confusion. Clarifying these misconceptions helps users make accurate decisions.
In conclusion, CBDV products offer an exciting avenue for exploring natural health alternatives. As the market continues to expand, researching brands, formulations, and user experiences will empower you to find the best CBDV product for your needs.
1. Is CBDV psychoactive like THC?
CBDV is non-psychoactive, meaning it doesn't produce the "high" associated with THC.
2. Can I use CBDV alongside my current medications?
It's advisable to consult a healthcare professional before combining CBDV with other medications.
3. Are there age restrictions for using CBDV products?
Age restrictions may vary depending on local regulations. Check your region's laws before using CBDV.
4. How long does it take to experience the effects of CBDV?
The onset time varies depending on the consumption method, but effects are typically felt within 30 minutes to an hour.
5. Can I travel with CBDV products?
Travel regulations concerning CBDV vary. Research the regulations of your destination before traveling with CBDV.


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What defines a healthy lifestyle? Is it solely the food that you eat or the frequent exercise that you do? The truth is, there is more to it than those two. There are no hard or fast rules, but there are lots of different factors to consider.
Keeping up with being healthy entails tons of discipline in all aspects of your everyday routine. With your balanced diet and choice of workout, you have to observe the proper use of your body. I am talking about good posture.
Most of us, if not all of us, are too busy going about our busy day to even think about posture. I never thought about it myself. I would just go on waking up, finishing work and going home without the slightest thought of how I stand; until I started streaming and watching exercise videos from which I learned a lot on the subject of keeping a good posture.
While we almost all neglect keeping good posture, we do not notice how important it is to our well-being. We do not realize how beneficial it is to improve our posture. Most importantly, we forget that good posture can boost our overall confidence and self-esteem too.
Disclosure: We review and test many products on this site. Nobody pays us to review their product. However, if you end up purchasing one of these products we sometimes receive a small fee from the merchant. This helps to keep the site maintained and running.


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Health care entrepreneurs: The changing nature of providers
The market for medical care does not work like other markets. Because health care costs are usually paid for by a third party (insurance, government), patients are not price-sensitive and providers don't feel the need to compete for their business. Lack of competition results in a highly artificial market plagued by problems of high costs, inconsistent quality and poor access, says Devon Herrick, senior fellow with the National Center for Policy Analysis.
But in health care markets where patients pay directly for all or most of their care, providers almost always compete on the basis of price and quality. Examples include:
Cosmetic surgery: Since it is rarely covered by insurance, patients pay out of pocket and are thus sensitive to prices; they can typically compare prices prior to surgery and pay a price that has been falling over time in real terms.
Laser eye surgery: Competition is holding prices in check and improving quality in vision correction surgery, including accurate correction, faster healing, fewer side effects and an expanded range of conditions that can be treated.
Price competition for drugs: Walmart became the first national retailer to aggressively compete for buyers of generic drugs by charging a low, uniform price ($10 for a 90-day supply). Other chain stores have responded with their own pricing strategies.
Walk-in clinics in shopping malls and drug stores compete by offering low money costs and low time costs, and electronic prescribing improves quality using error-reducing software.
Telephone-based practices: TelaDoc, provides telephone consultations to 2 million customers. It allows patients access to a doctor any time of day from any location and also uses electronic prescribing to reduce errors.
Finally, medical tourism provides cash-paying patients health care outside of the United States in high-quality facilities that rival domestic facilities. Patients can save 30 to 50 per cent by going abroad.
What lessons can we learn from these examples of entrepreneurship in health care? The most important is that entrepreneurs can solve many of the health care problems that critics condemn, says Herrick. Public policy should encourage, not discourage, these efforts.
Source: Devon M. Herrick, Health Care Entrepreneurs: The Changing Nature of Providers, National Center for Policy Analysis, Policy Report 318, December 2008.
For text: http://www.ncpa.org/pub/st/st318
For more on Health Issues: http://www.ncpa.org/sub/dpd/index.php?Article_Category=16
FMF Policy Bulletin/ 13 January 2009
Publish date: 20 January 2009
The views expressed in the article are the author’s and are not necessarily shared by the members of the Foundation. This article may be republished without prior consent but with acknowledgement to the author.


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Hemp oil contains some of the same terpenes as dried cannabis bud. Terpenes are the aroma molecules found in plants. Beta-caryophyllene (pepper) and myrcene (musk) are both been found in hemp oil. According to recent research, beta-caryophyllene acts as a cannabinoid in the body. It engages some of the same cell sites as smoked cannabis. In particular, the terpene interacts with cell receptors that regulate the immune system. Myrcene has been found to have antidepressant and anti-inflammatory effects. It also acts as an antioxidant and helps molecules move across cell membranes. The combination of essential fatty acids, vitamins, antioxidants and healing terpenes make hemp oil one powerful superfood.
According to the American Glaucoma Society, cannabis has demonstrated the ability to lower IOP in both normal individuals and in those with glaucoma, and therefore might be a natural glaucoma treatment. One cautionary fact about cannabis’ ability to lower IOP is that it only works for a short time, so patients would have to use cannabis about every three hours.
Hello Roy,We will attempt to help you as much as possible.As you know CBD is a new treatment option so there are almost no scientific studies and very few case studies available. However as a general rule the best thing to do is just to start.We say this because everyones body metabolizes CBD at different rates. So the best way to find the proper dosage for you is just to start. The good news is that feeling sleepy is about the only side effect of overdosing CBD, so experimentation is pretty safe.What we recommend on our site is to start with 25mg of CBD taken as often as you need it throughout the day. If you find this works stick with it. If you find you need more, or are having to take it too many times during the day, then take more such as 50mg with each serving.Which oil should you use that will ship to the UK? We have reviewed all the top CBD oil products and have found Endoca to be the best and most powerful oil on the market. If you are going to use CBD hemp oil we recommend using raw CBD oil. This is the most natural and has the highest amount of plant constituents present which increases effectiveness.The best oil to start with is Endoca Raw Hemp Oil 2000mg. If taking 50mg a day this tube will last you 40 days. If you are taking 200mg a day you will need to purchase 3 tubes per month.Read the full review here: https://cbdoilreview.org/endoca-raw-hemp-oil-2000mg/Buy the product here: https://cbdoilreview.org/product/endoca-raw-hemp-oil-2000mg/Endoca ships to the UK from their European headquarters so you are good to go there. If you have any other questions please contact us using the form below or give us a call, we are happy to help!
"It's important to know that the research in this area is in its infancy, partly because we haven't really understood much about CBD until relatively recently," said Marcel Bonn-Miller, an adjunct assistant professor at the University of Pennsylvania Perelman School of Medicine. He pointed out that the classification of marijuana as a Schedule 1 drug by the DEA makes it difficult to get material to use in laboratory studies. Schedule 1 drugs have a high potential for abuse, according to the DEA, and are illegal under federal law.
Over decades, researchers have found that THC may help treat pain, nausea, loss of appetite and other problems, while CBD was thought to be biologically inactive in humans. But in the past 10 years, scientists have concluded that CBD may be quite useful. Dozens of studies have found evidence that the compound can treat epilepsy as well as a range of other illnesses, including anxiety, schizophrenia, heart disease and cancer.
The body produces its own chemicals called endocannabinoids that modulate biological processes throughout the entire body. As such, these endocannabinoids have wide-ranging effects on everything from fertility to pain. Phytocannabinoids are compounds found in nature that influence and support the ECS. They are the compounds responsible for the health benefits of Thorne’s Hemp Oil +.
I'm reading this in disbelief. I feel kind of numb to be honest. I'm in collection for thousands because of all the medical treatments, surgeries, and travel. For nearly 8 years my wife has worked two and sometimes 3 jobs and every time I was well enough I worked two jobs trying to catch up and still we fell behind. Call it pride or stupidity, but we never asked for help of any kind. I take care of older neighbors and spend much of my free time working with disabled veterans. I feel like I've given everything I had to help others my whole life. Thank You one and all!
Talansky says that his sleep improved almost immediately when he started taking CBD daily. Soon after, he was also less anxious about transitioning from pro cycling to his new sport, felt that he recovered more quickly from hard training, and had fewer flare-ups of his old cycling injuries. Now he encourages other athletes to try CBD, in part “to get rid of the association with smoking weed,” he says. “It’s completely different.”
Hash oil is consumed usually by smoking, ingestion, or vaporization. Smoking or vaporizing hash oil is known colloquially as "dabbing", from the English verb to daub (Dutch dabben, French dauber), "to smear with something adhesive". Dabbing devices include special kinds of water pipes ("oil rigs"), and vaporizers similar in design to electronic cigarettes. Oil rigs include a glass water pipe and a hollow tube (called a "nail"), with an indentation on the side which is sometimes covered with a dome. The pipe is often heated with a blowtorch rather than a cigarette lighter.
I have/had ovarian/primary peritoneal cancer. I used thc/cbd oil pills I self made from the start. I am supposedly their “poster child”. I went thru with chemo and surgery. Oh that horror! But when I tried to tell two seperate doctors, the surgeon was all about it, and my oncologist threw a fit and said it was an anecdote. There are more than 100 studies at the NIH govt website.
CBD oil is made by mixing the extracted CBD or cannabidiol from the cannabis or marijuana plant (Cannabis Sativa) with coconut or hemp seed oil. CBD oil possesses cannabidiol; while THC is psychoactive, CBD is not, thereby helping relieve pain, treating anxiety and depression, fighting cancer, reducing anxiety. It also improves the quality of sleep, boosts appetite, and optimizes digestion.
I have digenerative disc disease/4 bulgin discs was taking 9---10mg hydrocodones a day... i started with 3 drops of 300mg and within 5 mins started feeling better than i have theses last 6 years or so... not only that, the inflamation has decrease substantially, i wake up with energy and have begun to work out again... if im making it seem like a miracle drug... its because it is... so the first week i took 3 drops twice a day... now 3 weeks in... im taking about 5 drops 3 times a day and zero pain pills... for the first time in years i have taken control of my life agin... not depending on doctor scripts/bills etc....
Hi, I have had spondylolisthesis since age 11 which left me with extreme nerve pain...restless leg syndrome. Had 3 spinal ops and also had hip surgery 2 years ago. have asthma and hypothyroidism. I can deal with everything else but this nerve pain is insane. Used Gabapentin for 9 years and now its not in the market in Nairobi, Kenya where I live. Am on Lyrica, which is not working. I started Cbd oil in August but now found my body has become immune to the effects of pain releif I was getting. Can anyone suggest what strength oil/cbd supplement I should aim for? Currently am making flapjacks with weed, have one every night but this makes me high which I dont want. I still wake up in pain at night, please help.
I have been a member around a year maybe less, but I just need to tell you how much I appreciate you all. I have 3 kids and husband and was crippled with my health problems and drugs from all the doctors, I had to take. I am so much better off today. I can now contribute to my family. I feel hope for the first time for a future with them. Thank you, God Bless You!
“One of the intricacies of CBD is that effective dosing can be much different between two people,” Lopez says. “There’s no way to know what dose is right for you until you try it, but in general, if you’re someone who is sensitive to most medications, start at the lower end of typical doses.” By that he means a daily dose of 5 to 15 milligrams—a few drops of a tincture, depending on a product’s strength. “If you’re feeling no effects, adverse or beneficial, after three to five days, add another serving of the same amount.”
It's a little more uniform when the product is absorbed by smoking or vaping the oil, Ward said. But, "there are obvious concerns about smoking something." A 2007 review published in the journal JAMA Internal Medicine found that smoking marijuana resulted in similar declines in respiratory system health as smoking tobacco. A similar review published in 2014 in The American Journal of Cardiology found that marijuana smoke inhalation can increase the chances of heart attack or stroke. Neither review analyzed the effects of vaping cannabis oil alone, so it's unclear if it has the same health risks as smoking other marijuana products.
You can use Nutiva Hemp Oil in smoothies, salads, vegetables and pasta dishes. To conserve the essential fatty acids, we suggest you use it raw or gently heated. It's not suitable for frying. Hemp is loaded with all 20 amino acids, including the nine essential amino acids that are not manufactured in the body, and must come from food. Amino acids are essential for many metabolic processes, including building muscle tissue.
Pet Releaf is the number #1 and most trusted CBD for pets’ company in the world because we control our entire manufacturing process from seed to sale and from plant to pet. We spent years of research and development ensuring that every single part of our production process was safe for pets and that our final products were not only great for their health, but will always be something that we can wholeheartedly stand behind. From seed to sale, from plant to pet you can be confident that Pet Releaf CBD hemp oils for dogs and cats are the safest and most effective option for your pet.
Last year, the National Academies of Sciences, Engineering and Medicine released a nearly 500-page report on the health effects of cannabis and cannabinoids. A committee of 16 experts from a variety of scientific and medical fields analyzed the available evidence — more than 10,000 scientific abstracts in all. Because so few studies examine the effects of CBD on its own, the panel did not issue any findings about CBD specifically, but it did reach some conclusions about cannabis and cannabinoids more generally. The researchers determined that there is “conclusive or substantial evidence” supporting the use of cannabis or cannabinoids for chronic pain in adults, multiple sclerosis-related spasticity (a kind of stiffness and muscle spasms), and chemotherapy-induced nausea and vomiting. The committee also found “moderate” evidence that cannabis or cannabinoids can reduce sleep disturbances in people with obstructive sleep apnea, fibromyalgia, chronic pain and multiple sclerosis, as well as “limited” evidence that these substances can improve symptoms of Tourette’s syndrome, increase appetite and stem weight loss in people with HIV/AIDs, and improve symptoms of PTSD and anxiety.
I lean over to sniff one of the powdery, tightly clustered flower buds, purple-brown and coursing with white wisps. These tiny trichomes fairly ooze with cannabinoid-rich resin. This strain is called Highway Man, after a Willie Nelson song. Hybridized by Hague, it’s a variety loaded with THC. The best parts will be trimmed by hand, dried, cured, and packaged for sale at one of Mindful’s dispensaries. “This whole room will be ready for harvest in just a few days,” Hague notes with the subtle smirk of a competitive breeder who’s won international awards for his strains.
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Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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Our real, fresh Borden Whole Milk comes only from cows not treated with rBST and provides 9 essential nutrients in every glass, including 25% of recommended daily value of calcium, 8g of complete protein, potassium, vitamin A, vitamin B-12, vitamin D, riboflavin, and niacin. But it’s our famously rich, creamy flavor that sends your taste buds soaring. Borden Whole Milk is perfect anytime of the day for you or your family. Enjoy a glass with every meal, your favorite cereal, in a cup of coffee or tea, in your smoothie, favorite recipe or as a perfect partner for your sweet treat.
Milk, Vitamin D3


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If you have heard about the wonders coconut oil can do, trust me, you have NOT been lied to. I was recently told that if one uses coconut oil for the hair, skin, and nails that it will improve your overall appearance. My curiosity nearly killed me, so I went ahead and purchased two jars and upon receipt, I immediately put it to the test. Beforehand, of course, I did a lot of research, and mostly everyone gave it 5 out of 5 stars. Coconut Oil is used for cooking (be careful it is HIGH on saturated fat!), baking, and some people even use it as a facial moisturizer/body lotion. I bought the unrefined kind, and please note that if you live in cooler climates, the oil may arrive solidified in a bright white color. Mine turned so hard I could not dip the spoon in. Nonetheless, at room temperature, it liquifies and the color changes to clear. This is my take:
- PREP THE OIL: I buy unrefined ORGANIC coconut oil, but refined can be used as well. I highly recommend organic products. Before using the Coconut Oil I put a few spoonfuls in a pot, I heat it for 30-60 SECONDS only and I wait for it to cool off (please give it time, the oil gets very HOT). I wait at the least 30-45 minutes before placing it inside a plastic spray bottle, ready for use.
- SKIN: For the skin, I was a bit hesitant to try it since the word “oil” on SKIN does NOT sound appealing to me, at all. However, for the sake of reviewing, I applied it to my hands, face, and neck. Of course, if you have oily skin, I would sway away from it, but for my normal/dry skin combination it worked like a charm. The moisturizing level for coconut oil is intense. I only use a teeny tiny bit of it once every three weeks on my face, or on those days harsh cold weather makes my dry skin thirsty. When applying oil, it is a very thin fluid that goes on similar to that of a serum. It did not break me out (though it left an oily feeling behind, duh!); however, I rarely use it on my face and although it worked fine, I suggest you consult a professional before using any product recommended on this site or elsewhere.
- HAIR: I am HONEST when I say that since I have been using coconut oil on my hair its condition improved. I have natural curly tresses that I have been chemically processing since I was a teen (from dyes to flat irons). I spend so much money on taking care of my hair that no product I have used has come close to the results this oil has given me. Over the weekend, I went to my hair stylist and she said, “I do not know what you have done to your hair, but whatever it is keep doing it, this is the healthiest I have ever seen it!” Some people recommend you use it, leave it on for 45 minutes and rinse. I use it as a leave-in conditioner nearly every day. It defrizzes hair leaving it shiny, manageable, and soft. Perfect for all hair types. A little goes a long way. It tops all of the serums I have used in the past and to be frank, I cannot imagine living without this oil. BONUS: Put some on your scalp and it can get rid of dandruff!
- NAILS: I am an artist, from writing to painting, I do NOT take good care of my hands (they always have either paint or ink on them). My nails do NOT grow. My doctor said I needed vitamins. I took vitamins, they grew a bit, but still remained weak and chipped. I asked my nail technician, and she suggested nail polishes (rather expensive ones if I may add) some I have tried and reviewed on here, which worked, but not at the level that it should have since before 2 weeks time my nails broke. Nothing work, so I just cut off my nails all the time since at not even a 1/4 of an inch they are a disaster. For the past two months I have been applying coconut oil on my hair without wearing gloves. I noticed my nails are STRONG, have NOT chipped, and they are the longest they have ever been in my ENTIRE LIFE. I haven’t used nail polish and I stopped taking those vitamins, it was the OIL. Now, I use coconut oil on my hands and nails as well. My hands have NEVER looked so beautiful and my nails are so long. I cannot stop staring at them! And since it is oil, I skip clear polish because the oil gives it a special shine!
- SCENT: It has a coconutty scent, but do not be alarmed, it is very subtle. However, if you are extremely sensitive to fragrances, perhaps this is not for you. But again, it is such a light scent, it is tolerable.
- CAUTION: This is an OIL, it WILL STAIN your clothes! Wear it before going to bed and put a towel on top of your pillows if you do not want to stain any materials. It will NOT come out. Unless you know of a miracle stain remover that will lift it, and if so, you should let me know!
- WHERE TO BUY: Organic Coconut Oil (any brand of your choice) can be found at a natural foods store, various retailers carry them, and so does Amazon. I get mine from the VitaminShoppe.
This beauty guru shares the benefits of Coconut Oil:


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