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Our digestive system contains trillions of bacteria in a state of delicate balance. This balance involves the interaction of the good bacteria and the bad bacteria. They live side by side, the former keeping the latter in control to avoid pathological reactions to happen. However, there are several situations which can potentially cause a disruption in the balance. Stress, malnutrition, lifestyle choices and other things can really cause a significant disturbance to the system and that's how one could benefit from taking probiotics.
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It isn’t long ago that I was in a state of hyper-awareness. I was hyper-aware of all of the details of my life. I was always checking out every available opportunity to improve my own life. I was obsessed with my health, and I was obsessed with getting to the gym regularly. I was so excited to achieve all of these goals that I didn’t take a moment to let what I was doing impact my life in any way.
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Exfoliation helps the skin remove dead cells and stimulates the natural renewal of cells.
This peeling mask offers three complementary advantages:
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Thus, unlike other common peels, this peeling acts strongly (action enhanced by the occlusion effect) while being more pleasant and comfortable!
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- Glycolic acid is an Alpha Hydroxyde acid derived from sugar cane. Its small molecular size facilitates rapid and deep penetration through the skin surface, improving results.
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Key active ingredients:
15% glycolic acid + Menthol + Menthyl lactate.
3 <Ph <3.5
50ml Airless bottle for 15 to 25 applications.
- Anca M.
24. November 2020
Glowing skin, very gentle and soft results
Very satisfied with the results after 10 min use, it's not too much for a sensitive skin, not too little. My face is glowing. Also received samples from the seller which was actually the reason why I bought it as I have ordered other ideal derm and the sample of this one was indicating a good cream. Thank you to the creator team who saves my problematic skin every 3 weeks!!!!
- Thomas G *** f
It is incomprehensible how one can rate this innovative and effective product negatively! Idealderm is a high quality and recognized manufacturer that produces Made in Germany! And the products still have a customer-friendly price. In addition, the customer service is simply great.
The peeling mask works with 15 percent glycolic acid. In principle, neutralization is not necessary at this lower concentration! However, if you have to say thank you, he can simply use household baking soda (1 teaspoon in 1 glass of water) by dabbing his face with the solution after removing the mask.
After the peeling, the skin is wonderfully smooth and tender. Well moistened and optimally chemically peeled. Exfoliating is just as important as optimal cleaning twice a day. This is the only way Hi TEC antiaging agents can penetrate deeper into the skin and develop their potential
I recommend this peeling mask to absolutely everyone. I trust the manufacturer and recommend that everyone do this.
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product works on age spots. you have to be careful not to leave the product on for too long
August 9, 2019
Excellent long-term effectiveness - I am very satisfied!
Fruit acid peeling mask works very well! The complexion refines very positively.
October 13, 2018
Great service. Good product! Looking forward to the next order!
September 19, 2018
A really great product that fully convinced me. Highly recommended for a great price-performance ratio.
- SUPER PEELING
July 23, 2018
Packet arrived very quickly (in addition with 2Prices) and I could test the peeling equal. I have already tested some glycol products. This fruit acid peeling exceeds my expectations. The skin was clean and felt very tender. I am very satisfied and ordered more products from Ideal Derma.
Follow the included step by step detailled manufacturer instructions.
Aqua, Glycolic Acid, Alcohol Denat, Propylene Glycol, Sodium Hydroxide, Titanium Dioxide, Xanthan Gum, Menthol, Ethylhexyl Stearate, Menthyl Lactate, Potassium Sorbate, Sodium Polyacrylate, Trideceth-6.


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This 3 Day Sexy Slim Down is for my LETTER size pre-made and tested meal planner printable. This is for the person who wants to lose weight NOW. This is a low calorie 1200 to 1500 meal plans. No more guessing games on what to do or eat to jumpstart or re-jumpstart your weight loss. This simple meal plan is easy to follow and you can kick start your lifestyle change or weight loss journey today! This 10 pager includes what foods you need to get, drinks that you can have, a time frame for you to follow and suggested exercise ALSO includes fun snacks so you don’t have to feel restricted while you are start. For more information on the pages included in your weight loss one day meal plan Included, see below!
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TopicPrimal Grow Pro Review
1 postsTue 7th Jul 2020 - 2:50pm
PRIMAL GROW PRO REVIEW – DOES THIS SUPPLEMENT REALLY WORK?
One of the most important aspects of a man’s life is his physicality and masculinity. A man looks physically and sexually more alluring if he has a well-maintained body and is confident – unapologetic of his masculinity. Now, penis size is one of the most significant features of a man’s physicality.
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About Primal Grow Pro
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Some of the potent ingredients that are used in higher proportions in the composition of the supplement are-
Ginkgo Biloba – This is a miracle ingredient that helps in reversing ED or erectile dysfunction.
L-Glutamine – Essential nutrients, required to keep the nitric oxide production in the body optimal, are generally released through urine. L-Glutamine helps in treating malabsorption, so these nutrients are absorbed in the blood.
Vinpocetine – One of the most powerful substances found on the planet, Vinpocetine is extracted from the Voacanga Africana seeds. It helps in expanding your penile tissues, increasing its blood-holding capacity. It helps in having bigger erections.
Other ingredients like L-Carnitine, Huperzine, and BacopaMonnieri also get used in the composition of the product.
How Does Primal Grow Pro Work?
The powerful and natural ingredients used to formulate the supplement are derived from the mountains of India and China and the forests of South Africa. The unique blend of ingredients helps in increasing the size of your penis. First, the ingredients fix and treat malabsorption. So, the essential nutrients required for better blood circulation don’t get flushed out through urine. It gets assimilated in the blood, allowing a better flow of blood throughout the body.
Now, the ingredients help in expanding your erectile tissues by 3-4 inches. This is hyper-expansion. Your erectile tissues can hold more blood now, which allows for bigger erections. With regular supplementation of the product, your penis will grow by 3-4 inches.
One bottle of Primal Grow Pro contains 30 capsules. For the desired results, take one capsule every day with breakfast.
Benefits of Primal Grow Pro
The Primal Grow Pro supplement helps increase the size of your penis by up to 3-4 inches.
It can also reverse erectile dysfunction. You can have stronger and harder erections.
The male enhancement supplement fixes malabsorption, so all essential nutrients get absorbed in the blood.
It increases the production of nitric oxide in the body. This expands the erectile tissues, allowing it to hold more blood.
Your energy levels increase, and sexual performance improves.
Side Effects of Primal Grow Pro
The supplement contains 100% natural and pure ingredients in its composition. It’s a clinically proven supplement that is checked periodically for potency and adulterations. There are no documented side effects on using the supplement. It’s safe, risk-free, and non-invasive.
Purchase and Price
The company offers multiple packages of the product at the best prices on its official website.
You can buy a single bottle of Primal Grow Pro for $69. This is a supply for one month.
The ‘Standard’ package contains two bottles of the male enhancement supplement. You can purchase the package for $118, i.e., $59 per bottle.
The ‘Premium’ package of the product has four units of the supplement. The seller offers this package for $196, which effectively stands at $49 for each bottle.
You get free shipping and handling on all orders.
Money-Back Guarantee and Refund Policy
The manufacturers offer a 60-day refund guarantee. So, if the supplement fails to give you desirable results, you can choose to get a refund.
The seller, however, asks you to give the product a try for at least 30 days before applying for a refund.
To claim a refund, contact the customer support of the manufacturer. The customer care agent will process your return and refund request.
You’ve to fill the refund form that you receive with your order.
Ensure that you send this form along with the return package.
You’ve to ship the units within the specified 60 days or you’ll fail to get a refund.
After the package arrives at the company’s warehouse, your refund will get transferred.
Can Primal Grow Pro make you impotent?
No, Primal Grow Pro won’t make you impotent. It’s a natural male enhancement supplement that will increase your penis size and improve your sexual confidence. It also effectively reverses Erectile Dysfunction.
Is the product addictive?
No, the product is non-addictive, risk-free, and safe. No artificial, banned, or toxic substances are used in the supplement’s composition, so you can take a regular dosage of the supplement.
Can you order the product without a doctor’s prescription?
Yes, you can order the product without a physician’s prescription. But, you need to be at least 18 years old to purchase the supplement.
How to increase the size of the penis is one of the biggest mysteries of the world that leaves most men mystified. Have you ever wondered why African men have huge penises? They eat and consume herbs like Vinpocetine since their childhoods. These herbs keep the nitric oxide production in the body optimal, helping them to increase the size of their penises.
The creator of Primal Grow Pro has used the same ingredients to make the supplement that African men consume daily. With regular supplementation, you’ll be able to see a noticeable increase in your penis size


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Breathe in the outdoors with this earthy citrus and herbal aroma. Soothe and hydrate your skin with the aroma of freshly cut herbs and the energising effects of essential oils. Enriched with Avocado, Coconut & Kawakawa oils and SPF15 to help protect from the sun's harsh rays. Perfect for a long day in the garden.sture.
- Size: 75ml
- Made in New Zealand
- Top notes:
- Bergamot, Lavender, Eucalyptus, Lemon, Mint
- Heart notes:
- Fruity, Pineapple, Lime
- Base notes:
- Woody, Floral, Caramel
Vegan with no parabens, mineral oils or dyes. Never tested on animals.
Aqua; C12-15 Alkyl Benzoate; Ethylhexyl Methoxycinnamate; Prunus Amygdalus Dulcis (Sweet Almond) Oil; Cetearyl Alcohol; Butyl Methoxydibenzoylmethane; Octocrylene; Cetearyl Olivate; Benzophenone-3; Sorbitan Olivate; Parfum; Sodium Stearoyl Glutamate; Aloe Barbadensis (Aloe) Leaf Extract; Persea Gratissima (Avocado) Oil; Phenoxyethanol; Cocos Nucifera (Coconut) Oil; Xanthan Gum; Mangifera Indica (Mango) Seed Butter; Ethylhexylglycerin; Disodium EDTA; Macropiper Excelsum (Kawakawa) Leaf Extract; Tocopheryl Acetate, Citral*; Citronellol*; Geraniol*; Limonene*; Linalool*.
To help protect from the sun's harsh rays.
Bergamot Essential Oil
Can help promote confidence with uplifting characteristics that make it ideal for anxiety, depression and tension
Lavender Essential Oil
Can help to calm and relax and senses, including sleep. It is effective in helping to dispel anxiety, clear the mind and maintain harmony.
Spearmint Essential Oil
Can help aid with digestive upsets as well as help with headaches, nausea and improving memory.
Orange Essential Oil
This energising oil can help to lift the mood and reduce stress.
Lemongrass Essential Oil
A natural antibacterial remedy to heal wounds and help prevent infection. Can help to treat jet lag, clear your mind and relieve fatigue.
Citronella Essential Oil
Repeals flying insects and can also help to boost energy and relax the body and mind.
Apply liberally to hands as desired. Discontinue use if irritation occurs.


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2000s Out of Stock
Actions: Strengthening the middle-Jiao to invigorate qi.
Indications: Weakness and lacking in strength, prolapsed of internal organs.
- Not suitable for people who has fever with chills adominal bloating due to surfeit.
- Not to take with flu/cold medicine.
- Use with caution for patients with Hypertension.
Dosage: 3 times a day, 8-10 pills each time, serve with lukewarm water.
200 Pills: $7.50
2000 Pills: $60
|成份/ Ingredients: Every 8 Pills contains extracts equivalent to raw herbs|
|陈皮||Pericarpium Citri Reticulatae||249mg|
|当归||Radix Angelicae Sinensis||249mg|
|白朮||Rhizoma Atractiylodis Macrocephalae||249mg|
|生姜||Rhizoma Zingiberis Recens||84mg|


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Finding a skincare routine that works for you can seem challenging. Underlying most daily routines are 5 basic steps. I use each step in my daily routine, and adapt it based on my sensitive, acne-prone skin.
Step 1 – Cleanse
Cleansing the skin removes excess dirt and oil. These components contribute to breakouts. Cleansing the skin both morning and night keeps your pores clear. I cleanse in the morning with a gentle exfoliator. I remove makeup and cleanse at night with a makeup-remover from Clinique.
Step 2 – Toner
Toner removes any leftover residue after cleansing. Using toner gives the skin an extra cleansing effect. This minimizes the appearance of pores and preps your skin to absorb moisture. Toner is most effective when applied to damp skin.
Step 3 – Exfoliate
Exfoliating removes excess skin cells that build up on the skin’s surface. This step is crucial if you are experiencing acne or blackheads. You should exfoliate 1-3 times per week, depending on the specific needs of your skin.
Step 4 – Moisturize
This is a crucial step to keep the skin soft and supple. Moisturizing adds an extra layer of protection to skin. Choose a product best-suited for your skin type, then massage it into the skin using an upward motion. You should let the moisturizer sit to allow it to absorb into skin.
Step 5 – Apply sunscreen
The sun is damaging to the skin. Using a product containing SPF protects your skin from UV rays. You should apply a sunscreen with SPF 15 (or higher) to the skin to protect it.


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The Améo products and business opportunity have revolutionized the health and wellness world and changed the way people look at taking care of mind, body and soul. All Améo Essential Oils are CERTI-5™ validated, meaning that they’ve passed extensive testing for quality, purity, and usability. We also take additional steps to make sure that each oil is cell active and permeable for maximum results and is the same or better quality than oils used in clinical testing.
Âme means soul in French. Rico means rich in Spanish. Together, they create Améo.
dōTERRA® International, LLC produces and distributes exceptionally high quality CPTG Certified Pure Therapeutic Grade® essential oils through more than a million independent distributors, also known as Wellness Advocates, around the world. In addition to a premium line of essential oils used by individuals and health-care professionals alike, the company also offers products that are naturally safe, purely effective, and infused with CPTG® essential oils, including personal care and spa products, nutritional supplements, and healthy living products.
dōTERRA products are sold exclusively through Wellness Advocates. Working from home, these advocates introduce, educate about, and sell dōTERRA products in their local markets through person-to-person contact and globally through personalized web shopping sites.
MojiLife launched at the end of July 2016 and is taking the fragrance world by storm with the amazing new Airmoji! This cordless device is the first of its kind. You have to see it and use it to believe it! No cord, no wax, no mess! Change your fragrance with convenient fragrance oil or pure essential oil pods. The company also offers a wonderful line of cleaning products. Get in touch with me today to learn more about MojiLife!
At PURELY™, our mission is simple: to introduce the best essential oils and natural health products to the world in a way that is accessible and easy-to-use.
wickless candle systems plus a whole lot more ♡
As the world leader in essential oils, we believe that everyone deserves a life full of abundance and wellness. Our vision is to bring the life-changing benefits of essential oils to every home, family, and lifestyle.
Our story started more than 20 years ago with a simple, home-built essential oil distillery. Today, our farms and community span the globe. Because of our proven commitment to provide nature’s best, millions trust us to deliver superior essential oils.


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Health & Help
The Coached Free Health Checker
Looking to loose weight, build muscle or just maintain your current size? The health checker works out based on your details your daily food and water intake requirements.
Fill out the below form to get your health results emailed directly to you.
Want expert advice and a workout plan that can suit a busy lifestyle?
Then book a no-obligation call with Coached.


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Witch Hazel Harriet Peppermint - Citrus Hand Sanitizer
This all natural, vegan spray hand sanitizer is delicate on the skin and the senses. Scented with lemon, orange and peppermint essential oils that not only smell yummy but are also antiseptic.
HOW TO USE: Shake bottle to reincorporate the essential oils, then spray liberally on your hands. Rub hands together until they're dry.
CONTRAINDICATIONS: Avoid the use of essential oils during the first trimester of pregnancy, on small babies and on anyone with severs allergies to the plants the oils are derived from.


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Each year a set of new fitness trackers for kids loaded with new features, style, and performance debuts with the promise of getting calories burnt in your child. You might find yourself at a crossroad on the best fitness trackers to buy for your child. We have had parents consult us on the factors to consider when purchasing a fitness tracker for kids.
Most of them have complained that despite regulating screen time for their kids, it slowly kicks in without their knowledge. Our answer has been simple, why not get them a fitness tracker to monitor their activity? In this respect, we have seen it wise to compile a buying guide for fitness trackers for kids to help you make pre-purchase decisions, whatever the set of activities you’ve set for your kid and the goals for them to achieve.
Conducting a needs assessment is critical as it leads to you and the kids coming up with goals to see them fit. Trust me this is the hardest part given the high gradient of changing from sedentary to an active lifestyle. Nevertheless, understand the number of steps your kid can make in a single day and then research on the number of calories that can burn.
Also, you could advise them on the best activities to get them to burn calories. It is important at first to choose the easy activities then advance up as the child grows their interest in different activities. Remember, the activity you choose determines the type of fitness trackers you will choose. For instance, if it is just some steps you could do a basic step tracker for kids or a basic fitness tracker for kids.
On the other hand, if it is a tough exercise such as swimming you will need a waterproof or water-resistant fitness tracker with software designed to handle such environments. As for regular activities, like combining boxing, dancing, and jogging, you should find your kid a device that has advanced specs such as automatic activity recognition, heart rate monitoring, and step tracking capability.
You can also choose to source for your kid a fitness tracker with GPS tracker to get the pace, elevation, and speed estimations. Surprisingly there are kid’s fitness trackers with cellular connectivity. Lastly, you can also get your child a fashionable fitness tracker for kids, and you will have an easy time convincing them to stay active. The trick works.
Not all the fitness trackers are designed the same. The various companies have invested in R&D to ensure that the multiple needs of the kids and parents are met. Majority of the fitness trackers are worn on the wrist while some have a clip that can be used to hook the wearable to clothing. Kids like graphics and images, it is just hard to explain how so.
But, we think such designs imitate the games and present some of the characters in games, movies, or comics that the kids like. Some trackers have graphics, animated characters or pets, and even microgames, which makes it possible for you not to nag them into different activities, they do it at their pleasure.
It is also important to look for family features including challenges and chores that can be set up by you as a parent and rewards at the end of every challenge or task. If your child is in love with walking the dog as they do some exercises, ensure you choose a tracker that can help you set milestones for both activities.
Remember, kids have a particular type of appetite for cool stuff and will be concerned with the weight, appearance, and the color of the tracker, that’s how they are created. Good news!
There are different customization options for different fitness trackers with the taste of your child in mind. As part of the design, it is also important to look for fashionable fitness trackers for your kids, especially for those who are in love with fashion at a young age. Also, it is essential to check whether you need a water-resistant of a waterproof fitness tracker for kids; this is especially if you are looking for a durable and all day fitness tracker. Regardless of what design you prefer, the priority of the child is always vital in choosing the best fitness tracker for your kid.
The advancement in technology has not left out kids. Most of the fitness trackers come paired with a downloadable app that syncs data as the child is active. Others, allow the parents to manually log in the details of the workout when the kids finish and then give vital outputs. Some apps are compatible with kid’s sleep activity trackers to check on the quality of sleep.
Most importantly, there are provisions in some apps where you log the food and drinks your kids consume, and they help keep track of the diet. Remember, diet goes hand in hand with fitness. It is important when purchasing a fitness tracker for your kid, to consider the design of the app, the ease of using the graphical interface, and the limit age of creating an account in the app.
Some apps only allow the parents to create accounts and then add the accounts of their kids. The apps are available at Google Play Store or Apple’s App Store, and you can look at the ratings and reviews before downloading. Look at our compilation of the best fitness tracker apps for your kids.
Everything we can do with the wearables can be tracked through our smartphones. Most of the fitness trackers are designed to sync with smartphones. You can choose a fitness tracker that is compatible with your handset.
Nevertheless, the default design of the fitness trackers is such that they sync with Android or iOS devices, there are exceptions, and you need to consider the probability of them being compatible before getting your child the device. The beauty of such compatibility is that you end up having access and control to the fitness trackers just at the press of your smartphone’s button.
Fitness, just like other necessities, comes at a cost. Whether you are running, jogging, swimming, walking, or just doing some yoga or ballet, you need to fish out some money. The good thing is that most of the fitness trackers cost between $50 and $300 with customizations costing a lot more. If you are just after a simple step-tracking device for your kids, a less expensive tracker will do you just good.
On the other hand, if your aim is for the child to engage in different sets of activities in a schedule, you need a higher-end tracker with more information beneficial for you and the kid to reach your goal. Colored touchscreen and fashionable fitness trackers also cost more. There are also options for elite fitness trackers that are hybrid in that they combine the functionality of both smartwatch and trackers at a go.
Having Looked at the factors to consider when choosing the best fitness trackers, let us delve into the reasons and some of the salient features of these pedometers or fitness trackers.
There are a plethora of reasons that can prompt you as a parent to get your kid a tracker. Maybe you want your child to stay fit, or you want them to be healthy. Remember, lifestyle diseases like obesity and diabetes can be prevented by keeping fit. Furthermore, you might be that parent who wants to support their kid who is a budding athlete or footballer. Either way, you will find it quite useful to log the details on your training sessions to track your kid’s progress from time to time.
Even when you want to encourage your kids to stay or be more active in their daily life, an activity tracker comes in handy as it motivates them to get moving and meet the targets. Yes, you can now set challenges on the activity trackers and reward the kids for meeting their goal. One parent rung us telling us how the child had become more active soon after she purchased an activity tracker with a GPS, she could trace her whereabouts and still reward her for meeting the targets she set.
Remember, screen time is becoming a menace, and before you realize that the boundaries have been moved in the kid's favor, your kid would have increased their weight and become unfit. According to research, kids between the ages of 5 and 16 years spend close to 6 hours a day on screens whether it be TV, tabs, laptops, IPad, PCs, or even smartphones.
While you live for work, the kids become less active, sit for long hours, and consume high-calorie foods and snacks. Choosing the best fitness tracker for your kids will be the only unopposable way to help them stay healthy. Kid’s fitness trackers also have the advantage of managing the screen times to healthy levels.
Even when choosing the best trackers, there are some essential features of fitness trackers that you have to be acquainted with for total successful purchase.
Water is life. It is vital to ensure that when your children are in their fitness journey, they consume the recommended levels of water. Tracking water consumption habits of your kids using a fitness tracking device helps schedule rehydration times and reminders so that the daily targets are met.
It is advisable to buy a fitness tracker with hydration monitors to check the levels and protect your child’s body immunity as they sweat it out.
Some of the fitness trackers for kids come loaded with the ability to track rest and sleep. Remember, overactivity in kids can cause exhaustion and adequate sleep, as well as rest, pays off in the fitness equation.
If the kids do not have an appropriate sleep, whichever activity they undertake, it will all be in vain. Sleep is critical for the replenishment of muscles. The rest and sleep tracking capabilities in some of the trackers help you monitor, master, and control the sleep patterns and cycles of your kids.
You only need to allow the kids to wear the trackers overnight and the output of the sleep time and quality of the sleep will be presented in a chart.
The ultimate goal of getting your kids to stay active and off screens is so that they can burn excess calories. Weight has its associated issues on the health of the kids. Luckily, the manufacturers and inventors of some of the kids’ fitness trackers foresaw this and embedded the option of tracking the calories burned during activity in the functionality of these trackers.
There is a software or an application that you can access and enter the food logs daily and accurately measure the weight loss against the goals for your kids. With such information, you can easily tweak the targets and nutrition as well as set new challenges for your kids. It is all fun.
When shopping for a kid’s pedometer, consider if it has distance and steps measurement capacity. Most if not all of the activity trackers allow you to measure the distance covered and the steps that are taken. The steps are automatically logged in and can be accessed at the end of each day.
One of our friends sets goals using steps and distance, and it has worked wonders for the kids. It’s fun and goal-achieving at the same time. There are apps within the trackers where you can engage in friendly and family challenges to stay motivated to step. Remember, kids, are very hardworking when in a competition or contest for a prize.
Heart rate tracking is an important feature that comes with fitness trackers. It helps in monitoring heart rates when undertaking aerobic activities. There are different calibrations used, and different tracker models have varying degrees of accuracy. However, what is more, important is the ability to track your kid’s heart rate during an intense exercise session.
The question on which fitness tracker is best for my kid is best answered by you as the parent. Understand their goals, preferred design and features, your control features, and the cost. The preference, personality, and the taste of your kid will determine the amount you will foot for the fitness tracker. Our compilation of the best fitness trackers for kids can be your first resort in your research journey. We are sure we have presented the top kid's fitness trackers that will address the needs of your kid.
It is indeed worth it to get your kid the best fitness tracker as they will develop healthy habits, be happy, and radiate the happiness to your child. It is investing in the future of your child knowing very well that obese kids grow into obese adults. You can save your grandchildren with sum few dollars. Let your kids be the happy version of you and themselves as much as you can! Let’s get that tracker.


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Learn about Laser Hair Removal
Laser hair removal is a more effective solution. The High Speed LightSheer DUET uses state of the art diode lasers with vacuum-assist technology to remove un wanted hair and with greater speed and comfort than other methods
LightSheer Diode Laser
LightSheer’s Diode Laser is the state-of-the-art system is specifically designed to remove unwanted hair faster, with less discomfort and more reliability than other methods. Find out more by clicking here.
CoolGlide 1064nm ND:Yag
Now men and women alike are making unwanted facial and body hair a thing of the past – thanks to the Cutera CoolGlide Laser. No more painful waxing, electrolysis or razors! Find out more about this simple process here.
Prowave 770 (Intense Pulse Light)
The ProWave hair removal system delivers a specially tailored light source for permanent hair reduction. Cutera’s newest hair removal innovation provides treatment for a wide range of skin types. An additional patient benefit is the ability of the handpiece to treat large areas such as women’s legs and men’s backs – quickly and safely. For details click here.
How do I know what technology is best for me?
All 3 methods have advantages depending on your skin type, hair color, or if you regularly tan. One of our certified technicians would be happy to let you know what would be the best technique for you at your free consultations.
How many treatments will I need?
The average amount of treatments is 4- 6, depending on the area of the body and the type of hair you have. Remember Laser hair removal does NOT work on Blonde, Grey, red of White hair.
Is it Permanent?
Yes The Hair Removal is Permanent hair Reduction, the hair we treat will not grown back and you can expect a 75% to 95% reduction after the 4-6 treatments.
What does it feel like?
Patient will feel a series of short snaps, somewhat like a rubber band snapping. Certain area’s you will have more discomfort then others. When you come in for your free consultation, the laser technician would be able to let you know if the area you would like treated is one we recommend topical anesthetic for.
Do I need to grow my hair out before coming in for treatment?
No! In fact we ask that you have the area Shaved the day or the day before since the treatment is targeting the hair follicle itself – not just the hair. Please remember no tweezing, waxing or hair removal creams for 4 weeks prior to your first treatment only shaving.
What’s the best way to get rid of unwanted hair?
Laser hair removal can be performed on virtually on any hair bearing part of your body including your arms, underarms, legs, bikini area, back, face, upper lip, neck, chest, abdomen and bikini line. You are familiar with the common treatments such as plucking, shaving, waxing and chemical epilation. These of course, are temporary fixes. That hair grows back quickly and some even swear that the hair grows in heavier and thicker!
Is laser hair removal painful?
The laser beam is not the discomfort. There is some pain because the individual hair follicle is surrounded by nerve endings. And it’s the nerve endings that cause the discomfort. While some of you may be able to tolerate the procedure without the use of an anaesthetic, others may find the application of an anaesthetic cream (such as EMLA) helpful. A generous layer of anaesthetic cream is applied for 60 minutes before the procedure and can provide adequate relief from discomfort during the procedure.


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This October, Aseop, the Australian company known for its quality skin, hair and body product will be introducing a new body care product, the Resolute Hydrating Body Balm. It is a richly emollient balm with a distinctive, spicy aroma derived from a blend of essential oils that includes crushed Coriander Seeds, Black Peppercorns and Patchouli – formulated to provide nourishing hydration and leave the skin smooth, supple and fragrant. It also contains Carrot Root Extract, rich in skin-conditioning Vitamin E, along with Wheat Germ Oil, Sweet Almond Oil and Shea Butter for added emollient properties.
Readily absorbed, Resolute Hydrating Body Balm is suited to most skin types, and especially soothing for parched and stressed skin.
Resolute Hydrating Body Balm is packaged in a convenient 120 mL tube (SGD49) and 500 mL pump bottle (SGD137).
It is available at Aesop signature stores, selected department store counters and stockists, and online.


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Workplace Wellness Program
Workplace Wellness Program kick-off; Wednesday, January 10th from 11:30-1:00. Stop by the Rec Center to find out more about the programs being offered, walk-in-wednesday, and track your fitness weigh-in.
Discounted membership rates - See RIS Membership page for new rates.
Faculty/Staff Intramural Volleyball - to sign-up please visit the Intramural and Club sports page.
Workplace Wellness Corner (WWC)
Visit the WWC in the Rec Center for monthly handouts and recipes.
1st Wednesday of the month UNO Faculty/Staff can use the Rec Center at no charge. Dates: 1/3, 2/7, 3/7, 4/4, 5/2.
Must show your UNO Faculty/Staff ID at front desk to enter.
will be available in the WWC for you to track your workouts.
Track Your Fitness
Once every 3 months we will offer weigh-in sessions: weight, body fat test, hip & waist measurements, and blood pressure.
Walk the Louisiana Festivals
Be the first to walk the distance between designated Louisiana festivals.
- National Stalking Month – RAD workshop offered by UNOPD.
- Track Your Fitness Weigh-in – Jan 10th 11:30-1:00
- Faculty/Staff volleyball begins Tuesday, January 16th.
- America Heart Month – CPR & AED training
- National Nutrition Month – nutrition lectures.
- National Donate Life Month – LOPA speaker & sign-up to be an organ donor
- Sexual Assault Awareness & Prevention Month – RAD workshop offered by UNOPD.
- Track Your Fitness weigh-in – April 4th 11:30-1:00
- Mental Health Month – Lecture on stress and anxiety
- National Physical Fitness & Sports Month


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For Healthy Teeth and Gums
When you make an appointment with Blue Tooth Dental you can be sure that your dentist will look at every aspect of your dental health, right from your very first appointment.
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What to Expect on Your Initial Consultation
Your initial consultation will be scheduled for 45 minutes. It begins with a preliminary evaluation and x-rays (if required) followed by more detailed examinations.
Your dentist will check the overall health of your mouth aznd teeth. Your gums and jawbone are the foundation for your teeth and it’s critical that any signs of gum disease and bone disease be diagnosed as early as possible. Your bite and jaw joints will also be checked for any problems, and of course your teeth will be checked for cavities and other problems.
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We recommend you have a professional clean and polish every 6 months, as well as your general check up. A clean and polish will take away the stains that daily life can leave on our teeth – roll back the clock on your teeth and on stains from things like coffee, wine, or smoking – leaving your whole mouth feeling fresh and super clean.
Blue Tooth Dental provides expert dental care at affordable prices in areas of the Inner West – Newtown, Enmore and Marrickville – For more information or to book an appointment, call one of our friendly team now on 02 9519 2691. We look forward to hearing from you.


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Cleanse & Shave 100ml
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- Apply a small amount, the size of a 5p coin, to wet hands and work into a lather
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Frankincense resin has been used for centuries for meditation, spiritual and overall wellness applications.
Our Somalian Frankincense Carteri Essential Oil is distilled in the US using exceptional quality Somalian Boswellia carteri gum resin. The result is a beautifully aromatic and therapeutic quality Somalian Frankincense Essential Oil that is well suited for wellness, cosmetic, aromatherapy, spiritual and fragrancing applications.
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NLA for Her
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What type of supplement is Her Multi and what are its benefits?
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Ratings & Reviews
What's in NLA for Her Her Multi
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All Valley locations are open, safe and ready to care for you. Call 1-800-VALLEY 1 (1-800-825-5391) to schedule a Safe Visit with a Valley Medical Group provider.Read More
Thank you for your interest in Valley Health System. We're happy to answer your questions about our services, assist you with physician referrals or appointment requests, and more.
Please use the phone numbers on this page to contact the entity or program that best matches your needs. You can also use the form below to send us your questions or comments.


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We talk a lot about CPAP compliance on our blog, and detail methods and tips you can implement to make your CPAP experience more comfortable. But what about CPAP accessories that help make therapy much easier, more tolerable, and dare we say, even enjoyable?
Here we hightlight are 7 CPAP accessories that every CPAP user should consider purchasing to get the most out of their treatment.
One of the biggest complaints we here from new patients is trying to get comfortable while sleeping with their CPAP mask. The design of many CPAP masks make sleeping in any position other than on your back difficult.
Patients that prefer sleeping on their side complain of mask discomfort or mask leakage because, when they sleep on their side, their pillow pushes against the mask causing discomfort or leaks.
One of the greatest inventions for CPAP users is a specially designed CPAP pillow. The CPAPMax Pillow by Contour looks a lot like a jigsaw puzzle in that there are cutouts on the sides of the pillow. These cutouts allow you to sleep on your side without your mask resting on your pillow and pushing against your face.
Using a CPAPMax pillow will give you additional comfort while you sleep, reduce mask leaks, give you more hours of uninterrupted therapy, and therefore help you feel fresh and alert the next morning.
If you're a new CPAP user, you may experience a little discomfort when first adjusting to wearing a mask every night. Some patients with sensitive skin may develop rashes, skin irritation, or even facial sores in the first couple of weeks.
For those with sensitive skin, or those experiencing mask leakage, a nasal pad may be the solution to help you quickly and comfortably adjust to your CPAP therapy.
Pictured at right is the Resmed Gecko Nasal Pad
Nasal dryness and skin irritation are a common complaint among CPAP users. Patients using nasal cannulas sometimes complain of dry nasal passages and sometimes even experience nosebleeds.
And as discussed above, some patients with sensitive skin complain of irritation from the mask material rubbing, or even simply being in contact with, their skin. And while many manufacturers make masks out of a variety of materials making finding a comfortable mask possible for just about any user, sometimes people need a little additional comfort.
Using regular facial and nasal moisturizers is usually frowned upon by DME techs because many moisturizers contain chemicals that can breakdown the materials of the mask, decreasing their lifespan.
However, companies like Contour have specially designed moisturizers that are safe to use with CPAP masks. Their Cann-Ease Nasal Moisturizer is a topical ointment that is uniquely designed to eliminate dryness and friction associated with CPAP nasal cannula use.
Contour also makes a skin moisturizer called CPAP Moisture Therapy that helps keep skin healthy and hydrated without compromising the CPAP mask material.
We've written articles on how to make your travel experience more convenient when packing along your CPAP devices. However, one thing we failed to mention in that article is that you may want to consider purchasing a special travel case for your device.
Many patients overlook the necessity of having a special travel kit for their CPAP machines and accessories. The Philips Respironics PAP Travel Briefcase makes traveling with your CPAP extremely easy. This briefcase is an all-in-one luggage option that safely and securely allows you to pack not only your CPAP equipment, but has extra space for a laptop and other carry-on items.
The PAP Travel Briefcase also makes going through security easy and hassle free. The case unzips easily for screening to display all of the contents held within, and makes them easy to take out for further examination by TSA officers without disturbing your other contents.
But don't take our word for it, check out this video from Philips Respironics detailing this amazing product.
Power Adapters & Batteries
Speaking of traveling with your CPAP, if you're planning on driving across country, flying overseas, or trekking to remote locations, you may want to consider getting some power adapters for your device.
Most manufacturers offer a variety of plug-in types that make using your CPAP machine anywhere easy. Planning on sleeping in your car? Get a DC power cord for your vehicle's cigarette lighter. Your cigarette lighter is broken? You can get a battery cable adapter and connect it directly to a power source (Resmed 12-volt DC power cord pictured right). Staying in a hotel in Europe? Get international power adapters. Camping off the grid? Purchase or rent a portable battery pack for your device.
And if you don't want to lug around a bunch of CPAP equipment while camping, look into purchasing a Trancsend Travel CPAP Machine. This device comes with international plugs and even a lightweight foldable solar panel so that you can charge your CPAP batteries by day, and use your device at night.
Check out this video from Transcend that shows just how remote you can get, and still be able to use your CPAP device each night.
While most of the items on this list are practical accessories that make CPAP use more convenient or make therapy just a little more tolerable, sometimes you just want accessories that help express your personal style.
Resmed realizes the desire to make your CPAP experience match your individual tastes, and has a variety of stylized headgear for users who simply want to express themselves.
They offer their headgear products in a variety of colors including pink, light blue, leopard print, and even camoflauge for all of you outdoor enthusiasts.
If you're looking to add a little personalized touch to your CPAP experience ask your DME provider about custom headgear.
Cleaning Wipes and Sprays
For maximum efficiency of your CPAP therapy, it's important to clean your CPAP mask and accessories regularly. For those leading already busy lives, the constant upkeep and mask washing may prove to be inconvenient. As described above, many moisturizers and cleaning products can breakdown mask materials.
Soap and water is the most highly recommended cleaning solution for masks, but there are wipes and sprays available to make cleaning your mask faster and easier. However, it is recommended to use specially formulated cleaners to avoid reducing the lifespan of your mask.
Contour Products has a line of cleaning supplies for CPAP masks that use all natural ingredients that are safe, effective, alcohol and scent free, while being gentle on your hands and face.
These cleaning supplies effectively remove dirt, grease, oil, and other organic residue from your mask to help keep it clean and fresh for nightly use.
Pictured at right is the Contour CPAP Mask Cleaner.
There you have it: 7 must-have CPAP accessories and supplies. We understand that this is not a complete list as there are hundreds of amazing products available for CPAP users, and while we would love to discuss all of them, we chose some of our personal favorites for today.
However, we would love to hear about some of your favorite CPAP products and accessories. So please leave a comment below or feel free to shoot us an email at firstname.lastname@example.org and tell us about the CPAP accessories that you can't live without.