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Even since the passing of the 2018 Farm Bill, a common question has been: what’s the difference between THC and CBD?
As most people who understand cannabis as marijuana, this difference can be confusing. Not only because of the common nomenclature people incorrectly use around the plant, but in understanding that there’s an entirely different strain of the cannabis plant most haven’t been exposed to. Which, if you find yourself in the category of trying to get a grasp on the similarities and differences between each, then luckily, we’ve provided a simple explainer breaking them down. Check it out below:
The biggest reason why people get CBD and THC confused is that they both come from the cannabis plant. While most also mistake marijuana and cannabis as the same thing, the taxonomy of them is wildly different. To put it simply, marijuana is a member of the cannabis family, as well as CBD. According to CBD Web, cannabis is often classified as marijuana if it contains greater than 0.3 percent of THC (tetrahydrocannabinol), which is the psychoactive component that gets people ‘high’.
The Psychoactive Component (AKA: What THC Does To The Body)
The biggest difference between CBD and THC is that THC is considered a psychoactive ingredient. According to Live Science, cannabinoid receptors are concentrated in certain areas of the brain associated with thinking, memory, pleasure, movement, thinking, concentration, coordination, and sensory. With THC, the brain releases dopamine, as well as interferes with how information is processed in the hippocampus- the brain’s function for storing new memories. Additionally, THC can also cause hallucinations, alter thinking, and even cause delusions. Often, this is what people describe as the ‘high’ of marijuana, with CBD providing a different alternative.
CBD still interacts with cannabinoid receptors (hence, why we mentioned that both chemicals are derived from different variations of the cannabis plant), but is nonpsychoactive. Essentially, this takes a lot of the positive side-effects many THC users experiences, only without the altered thinking and hallucinations. We’ll note that both CBD and THC affect everyone differently, and as CBD has become incredibly popular, there are some bad actors in the industry selling bunk products...and as a result, skewing people’s perception of its effects. However, that’s why it’s important to rundown the effects of each.
What Are The Effects of CBD vs THC?
Although there are some similarities, CBD and THC have drastically different effects on most people. Healthline details many uses for THC and CBD in this article.
We’ll note that the nuances of each can play a role based on the strain. For example, some strains of THC cannabis can help with depression or migraines, however, that’s predominantly something people grow CBD for. And as one of the fastest-growing industries, CBD has become a product that’s being produced at a larger rate than THC products. Not only because of the legal status, but because of new sectors of customers that otherwise haven’t been into CBD before. Yet, now that they are, the demographic of CBD users vary greatly in comparison to THC.
Why CBD Became Popular
Beyond the fact that CBD is nonpsychoactive, a lot of people have gravitated towards CBD to replace a lot of over-the-counter medicines they were taking. Especially after the passing of the 2018 Farm Bill, the CBD market has become flooded with an array of different products people can try, which opens up consumption quite a bit; for example, someone who was once afraid of smoking CBD buds can now consume it via tinctures or candy. Furthermore, CBD has been an object a lot of people like since it produces similar effects to the marijuana they’re used to, only without all the extra mental baggage.
As noted by CNET, researchers of CBD note that THC interacts with CB1 and CB2 receptors, however, CBD only interacts with CB2 receptors, which are in both the immune and gastrointestinal systems. With this, it’s consumption became easier, and when coupled with the fact it can be ailment to people, many started doing a cross-comparison to what they were currently taking. Although it should ultimately be up to the decision of your doctor to see if CBD is right for you, many have found it to be a better alternative when it comes to subsiding side effects, which is a big part of taking any medications. Weigh the pros and cons, as well as really do your research on what’s best for you long-term.
Currently, CBD is legal across all 50 states. On the other hand, THC is legal in only a handful of states for medical or recreational purposes. If you’re aiming to stay on the safe side, then CBD is the way to go. Especially if you’re trying to get the full medicinal benefits without any of the ‘high’, CBD is a great introduction. Our only recommendation is to go with a trusted source, providing someone who’s both knowledgeable, as well as can back up their information with receipts and lab results.
Are They Both Medicine?
Technically, both CBD and THC are used as a medicine, however, only CBD products, such as CBD Oil and CBD Gummies, are currently legal across all 50 states. For many of the rest, the laws vary between letting people use THC for medical purposes (with laws varying drastically), as well as for recreational purposes. We’ll note that a common conversation that’s been happening nationwide is for THC cannabis to become legal nationwide given the success of the CBD industry. And with the economic impact of COVID-19, the conversation surrounding this has only gotten louder and louder.
When choosing between THC and CBD, there are a few different factors you need to consider. First, you need to understand which products are legal in your state, as well as what the impact of those laws could mean for you. If taking cannabis is primarily medical for you, then going with CBD is not only safer but often more popular by people who are looking for the plant to alleviate something. Additionally, THC can be effective in its own right for certain things, however, it’s best to consult with a doctor on what’s best for you. Finally, don’t hesitate to reach out to our team below, as we can not only answer your questions on if CBD is best for you, but help understand what you might need to thrive as an effective solution.


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Take yourself further
CoolSculpting is the #1 FDA approved non-surgical fat reduction treatment used by doctors.
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The CoolSculpting procedure eliminates stubborn fat safely and effectively, without surgery or downtime. This fat reduction treatment is the only FDA-cleared procedure to use controlled cooling to safely target and eliminate diet and exercise resistant fat. CoolSculpting results are proven, noticeable, and lasting, so you'll look and feel great from every angle.
Freeze away fat? It comes down to science. Fat cells freeze at higher temperatures than surrounding tissues. CoolSculpting technology safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin. The treated fat cells are crystallized (frozen), and then die. Over time, your body naturally processes the fat and eliminates these dead cells, leaving a more sculpted you.
You can reshape your body! We will develop a customized CoolSculpting treatment plan that addresses your problem areas. Additional sessions may further enhance your results. Your individualized treatment plan will be tailored to your body, your goals, and your budget.
It’s easy to sit back, relax and say goodbye to stubborn fat. After we select the area(s) to be treated, the device is positioned on your body and controlled cooling is applied. During your procedure, you may choose to read, check email, or even take a nap.
The CoolSculpting fat freezing procedure is completely non-surgical, so you can typically return to work and normal activities immediately.
You will like what you see. In the weeks and months following your procedure, your body naturally processes the fat and eliminates these dead cells. Once the treated fat cells are gone, they're gone for good.
Are you ready to love every view of you? The sooner you set up your consultation, the sooner you'll see results in the mirror—long-term results in those areas that have resisted all efforts through diet and exercise. Contact us today to find out if the CoolSculpting fat freezing procedure is right for you.
how Coolsculpting works
What is CoolSculpting?
The unique CoolSculpting fat-freezing technology is a non-surgical, scientifically proven way to reduce pockets of stubborn fat in trouble spots such as the abdomen, flanks or under the chin in as little as one session.
What is stubborn fat?
The number of fat cells is set during childhood and adolescence and varies little during adulthood. Some individuals may have stubborn pockets of fat that are more difficult to reduce despite diet and exercise.These stubborn pockets may vary greatly from person to person, because we all carry fat in different areas of our bodies.
Farewell treated fat cells.
It’s technical name is cryolipolysis, which is just a science-y way to say fat freezing. Experts spent years developing the treatment, which features one-of-a-kind technology that quite literally rids you body of fat cells.
Proven science and real results.
CoolSculpting’s fat-freezing technology gives long-term results that make trouble spots a lot less troubling. Fat cells don’t like the cold and at a certain temperature they will freeze. Once that happens, your body will naturally eliminate the dead cells in 2-6 months or more, resulting in up to 20%-25% reduction of fat in a treated area.
Ready to take the next step?
For individuals with healthy eating habits and an active lifestyle, cryolipolysis is a safe and effective way to reduce excess fat. CoolSculpting is not a weight loss treatment. CoolSculpting is for patients at or near their ideal body weight who want to reduce fat in one or more of the 9-FDA cleared treatment areas.
Sound like a good fit? Contact us today to schedule your free consultation to see if CoolSculpting is right for you.
What to expect
Our healthcare provider will apply a clear gel pad to the treatment area. This creates a barrier between the cooling panel and your skin. Clinical trials have demonstrated CoolSculpting to be safe and effective in reducing fat in certain areas.
Let science go to work.
You’ll feel a slight sucking sensation as the applicator adheres to your body. During the procedure you may experience sensations of pulling, tugging, mild pinching, intense cold, tingling, stinging, aching, and cramping at the treatment site. These sensations subside as the area becomes numb. See additional Important Safety Information below.
During the treatment you will be able to read, answer emails, or chat with a friend. After the applicator is detached, your provider will do a brief massage on the area to break up the treated fat cells and enhance the fat reduction. That's it! Most patients experience little to no downtime after treatment.
One treatment with CoolSculpting reduces up to 20-25% of fat cells in the treated area.
You may need more than one treatment to reach your desired results and get the most out of your CoolSculpting experience.
Before & After
Am I a good candidate?
Good candidates have noticeable bulges in certain areas they’d like to get rid of. The CoolSculpting fat reduction procedure is specifically designed for those who have unwanted fat that resists diet and exercise. Unlike gastric bypass surgery, the CoolSculpting procedure is not a weight loss solution for people who are obese. It is, however a non-surgical alternative to liposuction. Request a one-on-one consultation with us to determine if the CoolSculpting procedure is right for you.
How much does the CoolSculpting procedure cost?
The price for CoolSculpting procedures varies depending on your areas of concern, the number of sessions needed, and your ultimate goals. We will help create a customized treatment plan, in person, that’s tailored to your body, your goals, and your budget.
How long is each session? How many sessions will I need?
We will help you create an individualized treatment plan tailored to your specific goals. The length of your CoolSculpting session will vary depending on the number of areas being treated during one visit. We may schedule additional sessions in order to meet your goals.
Where does the fat go? Are the results permanent?
Once the treated fat cells are crystallized (frozen), your body processes the fat and eliminates these dead cells. Once the treated fat cells are gone, they’re gone for good.
What does it feel like?
As the cooling begins during the first few minutes, you will feel pressure and intense cold. This soon dissipates. Many people read, watch videos, work on their laptop, or even take a nap during their treatment.
Is the CoolSculpting procedure safe?
The CoolSculpting procedure is FDA-cleared for the flank (love handles), abdomen, and thigh. With over one million CoolSculpting treatments performed worldwide, it is proven to be a safe and effective treatment for non-surgical fat reduction.
Are there any side effects?
During the procedure you may experience deep pulling, tugging, pinching, numbness or discomfort. Following the procedure, typical side effects include temporary numbness, redness, swelling, bruising, firmness, tingling, stinging and pain. Rare side effects may also occur. The CoolSculpting procedure is not for everyone. You should not have the CoolSculpting procedure if you suffer from cryoglobulinemia or paroxysmal cold hemoglobinuria. The CoolSculpting procedure is not a treatment for obesity. As with any medical procedure, ask us if the CoolSculpting procedure is right for you.
Can I return to normal activities after my treatment?
Yes, you can. The CoolSculpting procedure is completely non-surgical, so typically you can return to normal activities immediately. Often times, patients return to work after their CoolSculpting session is over.
When will I see results?
You may start to see changes as quickly as three weeks after your treatment, and will experience the most dramatic results after two months. But your body will still flush out fat cells and continues doing so for up to four to six months after treatment.
Do I need to take special supplements or follow a strict diet and exercise program?
No supplements or pills are required and you do not have to adopt new diet and exercise habits. Many patients feel more motivated to take care of themselves after their CoolSculpting treatment. It is as if they get a second lease on their body and want to start anew again by taking even better care of themselves.
What happens if I gain weight down the road?
Many people, after seeing the results from their CoolSculpting procedure, take even better care of themselves. However, if you do gain weight, you may gain it evenly all over your body, not just in the treated areas.
The CoolSculpting procedure is FDA-cleared for the treatment of visible fat bulges in the submental (under the chin) and submandibular (under the jawline) areas, thigh, abdomen and flank, along with bra fat, back fat, underneath the buttocks (also known as banana roll) and upper arm. It is also FDA-cleared to affect the appearance of lax tissue with submental area treatments. The CoolSculpting procedure is not a treatment for weight loss.
Important Safety Information
The CoolSculpting procedure is not for everyone. You should not have the CoolSculpting procedure if you suffer from cryoglobulinemia, cold agglutinin disease, or paroxysmal cold hemoglobinuria.
Tell your doctor if you have any medical conditions including recent surgery, pre-existing hernia, and any known sensitivities or allergies.
During the procedure you may experience sensations of pulling, tugging, mild pinching, intense cold, tingling, stinging, aching, and cramping at the treatment site. These sensations subside as the area becomes numb. Following the procedure, typical side effects include temporary redness, swelling, blanching, bruising, firmness, tingling, stinging, tenderness, cramping, aching, itching, or skin sensitivity, and sensation of fullness in the back of the throat after submental or submandibular area treatment.
Rare side effects may also occur. CoolSculpting may cause a visible enlargement in the treated area which may develop two to five months after treatment and requires surgical intervention for correction.
Results and Patient Experience May Vary.

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The short answer to the concern of Does Betterhelp Online Therapy Take Insurance .
It provides a variety of services to individuals who are looking for help with their mental health. If you’re thinking about using BetterHelp for treatment, you might be questioning whether the service takes insurance.
Whether BetterHelp takes insurance is: it depends. BetterHelp is not a supplier of insurance, however it does work with some insurance companies and employee help programs (EAPs) to offer coverage for treatment services. However, the specifics of what insurance companies and EAPs BetterHelp works with, and what services they cover, can vary widely depending upon the specific policy.
Rather, BetterHelp is a platform that connects individuals with certified therapists who supply online treatment services. As an outcome, the concern of whether BetterHelp takes insurance coverage is rather made complex.
To determine whether your insurance policy will cover treatment services supplied through BetterHelp, you’ll need to inspect with your insurance business directly. To discover out whether your insurance policy will cover treatment services supplied through BetterHelp, you’ll need to contact your insurance coverage company directly.
BetterHelp also works with some EAPs to supply protection for therapy services. EAPs typically provide a variety of services, consisting of therapy and therapy services.
In addition, even if your EAP does cover treatment services provided through BetterHelp, it might only cover a certain number of sessions or may only cover a portion of the expense of each session. To discover out whether your EAP covers therapy services provided through BetterHelp, you’ll need to call your EAP directly.
It is necessary to keep in mind that even if your insurance plan or EAP does cover therapy services provided through BetterHelp, you might still be accountable for paying some portion of the expense of each session. Insurance policies and EAPs generally have deductibles, copays, or coinsurance requirements that you’ll require to fulfill before your protection starts. Additionally, if your therapist runs out network for your insurance coverage or EAP, you may be accountable for a greater portion of the expense of each session.
If you’re interested in utilizing BetterHelp for treatment services but are worried about the expense, there are a couple of alternatives you can check out. Second, you may be able to use your health savings account (HSA) or versatile costs account (FSA) to pay for therapy services offered through BetterHelp.
In summary, the question of whether BetterHelp takes insurance is a bit complicated. While BetterHelp does deal with some insurer and EAPs to supply coverage for therapy services, the specifics of what is covered can vary commonly depending on the
Online therapy has actually ended up being progressively popular in recent years as a available and convenient method to access mental health services. One element that might affect a person’s decision to use online treatment is the cost of the services.
Podcast Codes How do i get a discount? Does Betterhelp Online Therapy Take Insurance
One popular way to access discount rates on online therapy services is through podcast codes. Many podcast hosts and personalities have collaborations with online treatment platforms, such as BetterHelp and Talkspace, and offer unique marketing codes for their listeners. These codes can supply a percentage off the expense of treatment sessions or a particular number of complimentary sessions.
Popular podcast host Joe Rogan uses an advertising code for listeners to receive a totally free month of BetterHelp therapy services. This kind of promotional code can be a fantastic method to try out online treatment services without dedicating to a long-lasting monetary investment.
Another way to access discount rates on online treatment services is through referral codes. Lots of online treatment platforms use recommendation programs that reward both the referrer and the individual being referred with discount rates on therapy services.
BetterHelp provides a referral program that supplies a $50 credit for both the individual referring and the individual being referred. This credit can be applied to future treatment sessions, minimizing the overall cost of services.
To make the most of a referral code, you’ll generally need to sign up for an account with the online therapy platform and enter the code at checkout or in your account settings. When you have actually entered the code, the discount rate will be applied to your account, and you can start using it to gain access to therapy services.
In addition to podcast codes and referral codes, many online treatment platforms offer discount rate programs for particular groups of individuals. Some platforms provide discount rates for trainees, military personnel, or initially responders.
Talkspace, for example, offers a 50% discount for the first month of services for all military personnel, veterans, and their families. This kind of discount rate program can be an excellent way to make treatment services more available for people who may have restricted financial resources.
To access a discount rate program, you’ll usually need to offer proof of your eligibility. This may include a trainee ID, military ID, or other documentation that validates your status as a member of the eligible group.
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It’s likewise worth noting that some insurance coverage may cover online treatment services, lowering the total cost of treatment sessions. If you have health insurance, it’s an excellent concept to contact your service provider to see if online treatment services are covered under your plan.
You’ll generally require to discover a therapist who is in-network with your insurance service provider if your insurance coverage policy does cover online treatment services. This implies that the therapist has an agreement with the insurance company to supply services at a discounted rate. You might be responsible for a bigger portion of the cost of each session if you see a therapist who is out-of-network.
It is necessary to keep in mind that even if your insurance policy does cover online treatment services, you may still be accountable for a deductible, copay, or coinsurance for each session. The total cost of therapy services might be lower with insurance protection than without it.
In conclusion, there are numerous different types of promotional codes and discounts available for online therapy services. Podcast codes, referral codes, discount programs, and insurance coverage can all assist make treatment services more available and economical. Be sure to explore these choices to find the finest offer for your requirements and budget plan if you’re interested in online therapy. Does Betterhelp Online Therapy Take Insurance


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At ThreeDots, we value individuality, self-belief, and mental and physical wellbeing. We believe that homeostasis should be a daily goal and that routines can be reinvented. We refuse to compromise on quality and advocate for transparency and traceability.
•We are committed to ethical sourcing and delivering only the highest quality ingredients. Our sparkling water is infused with CBD from broad spectrum, water-soluble hemp extract to release the most effective possible benefits. We only source from responsible partners who are as dedicated to innovation and sustainability as we are•
▽ TRACEABILITY 3.0
Our CBD is sourced from the highest quality producers and we ensure that every batch of our CBD is double tested by third party labs to make sure that you get the benefits you deserve and nothing is lost in the process. We added a QR code to our cans so that you can check the provenance of our CBD for yourself on our certificates of analysis.
▽ A NATURALLY POWERFUL BLEND
Botanicals are pretty cool. They’re basically really healthy plant extracts that are good for you, and make you feel great, too. They bring us back to real and decrease stress responses in the body.Each ThreeDots has lemon balm, ashwagandha and ginseng waiting to give you all the feels. This powerful blend has potential to help you focus more, feel better and be more energetic.
▽ MIXING & CARBONATION
Our natural spring water is mixed with our key ingredients, and then basically pumped through a giant soda stream to give it that sparkling goodness. We use the freshest natural flavours from near and far to craft our CBD sparkling water, and always aim to please your taste buds.
▽ BPA-FREE & RECYCLABLE PACKAGING
At ThreeDots, we wanted to make sure that our cans are as good as what's inside of them. That’s why use BPA-free cans and ensure our entire manufacturing process is GMP certified, so that all of our products are crafted to the highest possible standard. By using cans, ThreeDots ensures that there is no degradation of our CBD from sunlight exposure, while also using the most widely available recyclable packaging.
▽ GET BACK TO REAL
Drink ThreeDots • Take a moment to be kinder to yourself and drink something that gives you the Zen you need in a non-stop world.
▽ ABOUT CBD
No, it will not get you ‘high’.
In the United Kingdom, CBD products are legal so long as they contain less than 0.2% THC (the better known psychoactive cannabinoid that does get you ‘high’). Our Broad Spectrum Extract contains 0% THC, which you can verify by taking a look at the independent lab reports from each batch on our website.
CBD (cannabidiol) is a non-psychoactive compound in a class called ‘cannabinoids’ which occur naturally in the hemp plant, among other plants. It has been shown to decrease anxiety, relieve pain, reduce inflammation, and ease stress, inducing homeostasis within the body. People who consume CBD regularly have described its effect to be calming for both the mind and body and research has shown significant potential for CBD to contribute to mental and physical health.
The cannabis plant contains hundreds of phytochemicals including cannabinoids, terpenes and other compounds. Broad Spectrum Hemp Extract contains all of these powerful elements, but without any THC (the psychoactive cannabinoid known to get you 'high').
Broad Spectrum Extract is minimally refined and leaves most of the cannabinoids and terpenes intact, providing more of the plant molecules in the ratios and amounts that nature intended. There are indications that the different cannabinoids and terpenes work together and amplify each others effects, in what’s known as the ‘entourage effect’.
Full spectrum extract contains all of these elements too, but also THC. CBD isolate, however, only contains CBD and non of the other phtyochemicals that nature provided.
CBD helps to regulate the functioning of the body’s endocannabinoid system (ECS). As it enters the body, CBD attaches to receptors in the ECS and acts to restore the body’s internal balance. CBD is well known for helping you feel balanced by reducing the feeling of being overwhelmed, allowing you to stay positive and handle whatever the day throws your way.
To ensure we use the highest quality CBD, ThreeDots has partnered with companies that are committed to providing ethically sourced, high quality water soluble Broad Spectrum Hemp Extract. The hemp from our CBD is grown in Colorado and processed according to our specific needs, after which it is shipped directly to our manufacturers in Europe.
According to the World Health Organization’s recent 2018 study, CBD has not been shown to have negative effects on the body regardless of the amount consumed. CBD has also not been shown to have any addictive properties.
Most drug tests do not test for the compound CBD. CBD is also not on the World Anti-Doping Agency’s (WADA) list of prohibited substances. However, we always recommend you consult your doctor or employer if this is a concern.


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Our aim a Stride Health is to maintain and improve our patient’s quality of life and to ensure that they leave our clinic feeling optimistic and satisfied. We offer: General foot checks
Diabetic foot care (including seamless footwear especially for diabetics)
Surgical and non-surgical removal of ingrowing toe nails
Computerised biomechanical assessments and Gait analysis
Our clinic is open Monday- Friday 10am - 6pm and Saturdays 10am - 4 pm, car parking is available, and the clinic is based on the ground floor with disabled access.
Very friendly and professional service had a good examine of my foot and diagnosed my problem i will be happy to go there again for treatment
A very friendly and professional service provided. I was apprehensive at first due to a phobia i have but my mind was put at ease straight away. I would highly recommend this clinic, i will sum it up as great people, great service and great advice. Thank you again More...
professional, reliable and trusted service throughout. best place to get your feet looked after if any concern. I highly recommended this clinic to everyone hopping for better medical care.
Positive experience with all aspects of this clinic with helping to manage the pain in my heels
Attended the foot clinic with my wife. We were welcomed into the room where her foot was looked at. The professional individual looked at her foot and established what the problem was quite early on. He then did what he had to, gave some great advice and wrapped it all up. We were out in no time. Around a week later, my wife received a follow up call asking how things were. All in all, top class service, highly recommend. More...
I have visited Stride Health a number of times and have been very happy with their service, professionalism and treatment. I last visited just before Christmas with an ankle injury and was given treatment, advice and exercises. My symptoms cleared quickly and was back walking in no time. Myself, husband and daughter have also be prescribed orthotics which allows us to run and walk pain free. I can highly recommend this company for foot care and foot problems. More...
I am a keen walker and suffered from sores and blisters,after to appointments and the fitting and purchase of insoles I no longer have any problems. A professional and friendly service,highly recommend. More...
Fantastic range of footwear to accommodate my bunion and help my plantar fasciitis pain. Thank you
I was very afraid of my treatment but one I got to stride I was put at ease straight away. Pure professionalism is what I received and excellent customer service. Very good price wise also. Will be going here for all my future treatments.. More...
Excellent service. Very professional. Would highly recommended. My feet have never been better
Stride Health not only offered me and my husband great podiatry services but gave us much needed excellent footwear advice. Thank you to all the team, we will definitely be returning! More...
Excellent service, my feet have never felt better with great advice on footwear.


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When you wear dental veneers, you improve the quality of your smile. Veneers are used to cover up permanently discolored teeth as well as teeth that are not proportioned to the teeth around or near them. But you should not just go about getting dental veneers without first studying if they are actually right for you and this you can do by taking time to check out what dental veneers are and if they would actually help your dental needs. To start, dental veneers are comprised of thin dental ceramics layers that are similar to glass. This dental ceramic is easily available in various dental laboratories and made by dental technicians. Dental veneers are used mainly to help people appear they have whiter, brighter and straighter teeth. In addition, they help cover gaps between the teeth as well as small chips on teeth. There are also a number of questions that you need to look into to help you determine whether or not veneers would work for you.
To begin with, you have to ask yourself if there really is a need to permanently alter how your teeth looks. Do you also want to see improvements but do not wish to wait for a long time to see said improvements? You also need to ask yourself if you want to have brighter teeth; close gaps between teeth and cover chipped teeth? Are you looking for a solution to improve the appearance of your teeth without losing a lot of your natural teeth in the process? If your answer to these questions is mostly yes, then you definitely are a good candidate for dental veneers. Make sure however, that you can trust the dentist you would get dental veneers from especially if you are going to get dental veneers for the first time.
First of all, you need to consult with someone that has practiced cosmetic dentistry for a long time. Experience is very important because you have to make sure that you are going to work with someone that has been practicing dentistry for quite some time and is highly skilled. Another important thing to keep in mind when it comes to choosing a dentist is to be sure they come with high recommendations from their previous customers in order for you to get firsthand information on the quality of services that they can provide. Do take time to consult with the dentist first and let him do an evaluation on your teeth so he can come up with the best solutions for you. Carefully study all your options before you get your dental veneers.


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Chakra Healing – Healing The Body Through The Body’s Seven Chakras
Chakra Healing Centre in Mumbai, Maharashtra, At our Homeopathy clinic, Dr. Sonal Jain has benefited many patients with the chakra healing practise.
Through the Chakra Healing, the body is aligned through meditative practice and by combining the fluid which contains different assortments of oil blends and healing crystals.The chakra healing benefits you in different ways which are:
- Through the chakra healing the emotionally blocked energy is released even the negative thoughts.
- Helps to provide corrective affirmations for the chakras not working.
- Helps to increase your self-confidence and your self-will gets boosted.
- Helps to make you feel comfortable about yourself.
- Give you that ease state which your body needs.
- Makes you understand the importance of self-healing and self-awareness.


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Yoga is a great discipline for training both the body and mind, as it teaches you to become grounded and centred on yourself. For one hour you'll no longer be focused on outward satisfaction, but on inner awareness. Though many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, these exercise are actually only the most superficial aspect of this discipline helping you to unfold the potentials of mind and body working as one. The science of Yoga imbibes the complete essence of the Way of Life. We want to continue the ethos of our studio across our Yoga programme which means:
- Yoga will be taught following its guiding principles to make sure it works the body and mind for combined wellbeing
- Everyone is welcome from beginner to experienced and as the sessions are kept small and intimate adapted towards that individual so we can cope with injuries
- Progress as an individual is paramount and we will move to challenge and progress you to achieve more in a friendly, motivational way
Yoga is a 5000+ year old Indian mind and body practice. Around 2000 years ago an Indian sage is believed to have collated the knowledge into one book, now known as the Yoga Sutra. It outlines eight limbs of yoga: the yamas (restraints), niyamas (
From a physical point of view, Yoga offers strength, flexibility, increased range of motion, coordination, improved focus, enhanced cardiovascular health, as well as a sense of physical confidence and overall well-being. However, the benefits don't stop there. From a mental point of view, Yoga is unlike regular fitness classes; the inward focus, connecting the mind, body, and breath, helps you to recognise habitual thought patterns, movement patters and emotional patterns. Yoga teaches you to accept what you find without judgement. Yoga teaches us self-acceptance and acceptance of others. We become more aware of our experiences from moment to moment.
The aim is to always leave the class feeling better than when you arrived!!
What we offer
Yoga Flow Group Class - This is all the goodness of Yoga and the Friday feeling thrown in. You will move through the yoga moves focussing on the breathe for a body and mind workout. In a quiet environment you will lengthen and strengthen the body through the poses. Finishing with restorative meditation and relaxation. Fridays 9.30am.
Private 121 Personal Training - This is Yoga taught at it's finest. In a 121 environment in our bright & airy studio perfect for the discipline of Yoga. You will receive a tailored approach to your individual needs and be taken on a path of progression to reap all the benefits Yoga has to offer. (can also be taught on a 122 ratio)
Our Yoga Timetable
Friday 9.30am Yoga Flow with Becky
We are currently only offering one class a week, but intend to increase this upon demand. If you'd like to request a class time or date please email us.
Private 121 Personal Training sessions £160/month for 4 or £280/month for twice a week
Private 221 Personal Training sessions £200/month for 4 or £360/month for twice a week
Class Membership Options
Your wellbeing membership can combine any Yoga and Pilates Class
4 Classes per month is £30 paid on the 1st of each month through our secure database
8 Classes per month is £50 paid on the 1st of each month through our secure database
PAYG option available where space permits at £7.50 per session, but will cease as classes become full
If you're ready to join our Pilates or Yoga classes then lets get you started. To take out one of our monthly membership that gives you flexible access to all the pilates and Yoga classes email email@example.com. Alternatively, you can attend PAYG. Either way booking is essential and all bookings, payments, amends and cancellations are easily managed via our app. Download our mind body app here. Once registered, search KT Chaloner and my schedule of classes. Then simply book yourself on! New members get their first session free, so give it a try!


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INGREDIENTS: Butyrospermum Parkii (Shea Butter), Deionized Water, Cannabis Sativa (Hemp) Seed Oil, Stearyl Alcohol (Palm Kernal), Ceteareth 20 (Emulsifying Wax), Castor Seed Oil, Magifera Indica (Mango) Seed Butter, Theobroma Cacao (Cocoa) Seed Butter, Vegetable Glycerin, Jojoba Oil, Azadirachtin Indica (Neem) Oil, Essential Oil Blend, Carbomer, Tocopherol (Vitamin E), Vetiveria Zizaniodes (Vetiver), Allantoin (Comfrey Root Extract), Lonicera Caprifolium (Honeysuckle), Flower and Lonicera Japonica (Japanese Honeysuckle) Flower Extract.
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Buda Juice Raw Organic Cleanse
About this product
The struggle is real. Living a healthy balanced lifestyle isn’t always easy, especially when trying to keep up with the daily grind. Your body works hard for you, so give it a break. Time to rest, reboot and recharge with the Buda Cleanse. These six bottles will work overtime to rid your body of toxins, while replenishing essential vitamins nutrients and minerals.
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If you love to workout, breasts are just annoying, right? But the humble no-frills sports bra can not only help you make a tasteful cleavage statement in the gym, but really support you so you can go hard without worrying about a nip-slip or other boob boo-boos.
The right sports bra can be all that and a bag of (post-workout) chips. Breast health is something us women should be taking seriously, or we could be risking long-term physical damage from exercising without the proper support. No matter what your cup size is, that booby bounce we all know far too well can cause stretch-marks, pain, strain and sagging (no thanks!). According to Esther Labi, bra whisperer and founder of online store ‘Storm in a D Cup’, breasts can stretch up to 15 cm as women age. Unfortunately, gravity also starts to take effect in our ’30s pulling the nipple down. We can’t fight ageing but none of us wants boobs down to our waists right? Here’s how to avoid the worst and choose the right bra.
“There are different types of bras for different types of activities, make sure you choose the right bra for your sport. You wouldn’t wear a sports bra under a top with a plunging neckline, so why would you wear a plunge bra for sport?” explained Esther.
It all comes down to lycra and stretchiness. Those shapeless sports bras you’ve completely worn out need to go ASAP. A normal bra has more lycra than a sports bra, which means more stretch and being more comfortable (although we still love that sweet ‘rip your bra off’ feeling at the end of the day aaaahhhh!). The sports bra on the other hand has less give which allows us to exercise without our boobs flying wildly in all directions or hitting us in the face (it happens). Many of the cute lycra sports bras in store are quite stretchy and not that tight, but still perfect for low impact sports like yoga and pilates. The rule is: the tighter the bra, the more intense the workout can be. So for high-impact workouts, you want your sports bra to be as tight as possible and have completely flattened your gals to what feels like an A-cup.
Paula Svobada, Triumph’s Bra Fitting Expert, says we should be fitted properly once or twice a year for sports bras. Why so often? Your body is constantly changing so you want to stay on top of it and make sure you’re getting the right level of support for your activity level.
Like most of us, I’m guilty of saving my cutest new sports bras for active wear events and brunches and looking fitspo-cool as I run around day-to-day and using my daggy old ones to actually exercise in. FAIL. Paula recommends replacing your favourite sports bra every six to 12 months. She explains, “If you notice the elastic fibres starting to perish and it doesn’t feel as secure as when you first started wearing it, then it’s time for a replacement.” As IF I needed another excuse to go activewear shopping – thank YOU Paula!
FACT: having bigger breasts never stopped tennis goddess and all-round-awesome athlete Serena Williams from going hard and ruling the court and they won’t stop you either. Regardless of cup-size, just remember that sport and support go hand-in-hand and you’ll be doing the best for your boobs.
Want more stories like this one? Check out our NOURISH section. While you’re here, why not sign up to our newsletter and be the first to receive wellness discounts, access to exclusive workouts, competitions and a whole lot of wellbeing tips to live a life of balance (hello, shiraz), sweat and (happy) tears.


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It’s usually in your thirties when you start to notice signs of aging, such as crow’s feet lines, frown lines between the brows, and brown spots or redness discoloring your skin. At Allura, we can help treat trouble areas and restore your skin to its youthful beauty.
Wrinkle reducers like BOTOX and Dysport do a great job of softening the lines and creases on your forehead, between your brows, and along the sides of your eyes. These lines develop over time as a result of facial expressions, underlying genetics, and injury from the environment, such as from tobacco or sun exposure. By treating these lines when you’re in your thirties, you can actually prevent them from developing into deep creases or wrinkles. Wrinkle reducers are most effective when the same area is treated every three to three-and-a-half months.
We use fillers such as Juvéderm, Restylane, and RADIESSE to soften nasolabial lines – the ones that extend from your nose to the corners of your mouth. By injecting a filler into these lines, we can soften their appearance. Fillers can last up to 12 months and sometimes even longer. Fillers also work well to gently augment or bring volume to your lips, giving them a more youthful appearance.
If you have uneven skin color, acne scars, enlarged pores, mildly loose skin, and fine lines, Fraxel, our fractional laser, can smooth your skin, reduce lines and your pore size, and return the glow to your skin by producing new skin cells.
Pregnancy-related melasma becomes more apparent in our thirties. Darkening of the skin over the upper lip is probably the most common area, followed by the forehead and cheeks. We can treat melasma with Fraxel and a combination of peels or creams.
Before and after your treatments, we will help you continue to improve your skin by recommending an easy skincare regimen using SkinMedica® products.
Laser hair removal is a great way to get rid of unwanted hair, whether it’s on the face, armpits, abdomen, bikini area, or legs. Laser hair removal requires a series of treatments four to six weeks apart, and generally four to six treatments are needed. The best results occur when the hair is dark and coarse.
If laser treatments are out of your budget and/or if you have blonde, white/gray, or red hair, a great alternative is electrolysis. If you have dark hair, you can also have electrolysis if you are concerned about hyperpigmentation of your skin. Just like lasers, electrolysis is a series of treatments, typically four to six weeks apart. Additionally, we offer very affordable wax treatments to remove facial hair.
Stretch marks occur with a rapid growth spurt or rapid change in weight that stretches the skin. Whether they are on your belly or upper thighs, they can be treated with our fractional lasers, either Fraxel or DOT Therapy. The appearance of the stretch marks and the length, width, and number of lines help determine which laser will work best for you. The overall appearance of your skin will be considerably improved, and you’ll receive the added benefit of mild skin tightening. At the time of your initial consult, we will determine which laser to use, the number of treatments you will need, and a post-treatment skincare regimen.
Whether you’ve had children or not, you will start to notice changes in the shape of your body, especially on your arms, belly, knees, or buttocks. It may be loose skin, love handles, and/or cellulite. At Allura, we’re proud to be able to offer CoolSculpting and Thermage for problem areas. Both treatments help tighten loose skin and improve the appearance of cellulite by using heat.
- Make a list of your challenging areas. And then determine which one you would like to start with.
- Start a healthy skincare program using our SkinMedica® products:
- Facial Cleanser
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- Tri-Retinol Complex
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- Keep your skin refreshed and hydrated with microdermabrasions, facials and peels
- Wear sunblock 365 days a year
Start BOTOX® or Dysport® to prevent fine expressive lines from becoming creases
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How do your services work?
Once you place your order, you are officially on our schedule! We have easy and convenient pickup hours from 8:00am - 10:00pm, 7 days a week, including all holidays.
After your baby is delivered, give us a call during pickup hours to schedule your placenta pickup at 717-925-0154. Once we pick up your placenta, we get to work right away to ensure our clients have their capsules back as soon as possible.
If you are a nationwide customer, you'll receive your kit between 34-36 weeks (unless other arrangements are made!) with instructions & everything you'll need to package and ship your placenta to us for processing after you give birth.
What is the difference between the Steamed & the Non-Steamed methods of preparation?
The non-steamed method skips the steaming process and goes right to slicing and dehydrating the placenta. This method typically produces slightly more potent placenta powder because the hormones present in the placenta are exposed to less heat and processing vs. the steamed method. You will also typically receive a higher quantity of capsules vs. the steamed method.
The steamed method involves steaming the placenta to 160 degrees prior to dehydration. This can provide a more gentle dose of vitamins and hormones than the non-steamed method, and often results in slightly less capsules. This method is recommended for clients who test GBS+ or anyone who feels they would prefer the extra peace of mind that bringing the placenta quickly to 160 degrees provides.
Both methods are safe for mom and baby, and both follow USDA standards for consumption of food products.
Can I still encapsulate if I have a c-section or have medication?
Absolutely! If you have a c-section, let your nurse know that you plan to keep your placenta so that it does not go to pathology and instead, ask that they package it up for you.
With medication, the general rule is that it is safe to have during pregnancy, then it is safe for placenta encapsulation.
What do I need to take with me to my birthing location in order to be prepared for the encapsulation process?
1. A cooler to properly store the placenta during your stay and for transportation.
2. Your birth plan with one line regarding wanting to take your placenta home with you. Also discuss your plan to keep your placenta with your OBGYN or Midwife as soon as you book our services to keep all of your birth professionals informed.
3. Notify your delivery nurse(s) when you arrive at the hospital you are keeping your placenta so they can prepare any waivers for release, and know in advance to prepare it for you to take home.
What size/type cooler should I bring with me to my birthing location?
For hospital or birth center births: We recommend a medium sized, hard sided, cooler. Soft sided coolers tend to leak over time, unless they have a hard plastic insert (those work without leaking), & smaller coolers (personal lunch sized) often are not large enough to accommodate the packaging hospitals use. Styrofoam disposable ones also are suitable & can be thrown away after use if that is preferred. Often the packaging of your placenta varies by each hospital. Some will double bag the placenta, while others will use various sizes of plastic containers. The Igloo Playmate cooler and the Igloo Ice Cube cooler work well for clients, but do not feel that you need to buy anything special, as you most likely already have a cooler around your house that will work perfectly. If you do use a personal sized cooler and you find the container will not fit you can always ask hospital staff to simply double bag the placenta for you so it will fit properly. All hospitals can and do double bag when asked, in order for the packaged placenta to properly fit in a cooler with sufficient ice. We’ll bring a cooler with us to transfer your placenta into at pick up, so we will not keep your cooler. It will only be used by you for storage until pick up. If you're a nationwide client you'll keep your placenta in the cooler with ice until discharge or (preferably) until a friend or family member can take it home and place it in the freezer.
For Home Births: To prepare for a home birth you simply need to have something for your midwife to place your placenta into. You can place your placenta into a gallon sized Ziploc bag, and then double bag it. You can then store in the refrigerator until we arrive to pick up. If you are a nationwide client, you can place your placenta into the freezer.
What is proper placenta care & handling for encapsulation?
As quickly as possible after the birth (at least within the first two hours after birth), the placenta should be placed into a food-grade container or gallon ziplock bag, sealed, and refrigerated or placed on ice inside a cooler. Please be sure to replenish the ice often and it should never be left to melt.
For Hospital Births:
It is best to never let the placenta leave your site. Hospital staff are very busy and can easily be distracted and could accidentally discard your placenta or send it to pathology where it could be ruined for encapsulation. Your placenta is not their highest priority. Most hospitals will accommodate your wishes to take the placenta home by preparing it for transport, but once packaged they will not accept any responsibility for proper storage of it during your stay.
We recommend that either your spouse/partner, family member, birthing partner, or doula is in charge of the placenta once it is birthed so that it is properly stored and not lost or damaged.
PLEASE BE SURE TO BRING A COOLER WITH YOU TO THE HOSPITAL.
This will ensure you can properly store your hospital packaged placenta following your birth. Medium sized, soft sided, or Styrofoam coolers all work well.
Hospital staff will package the placenta inside a container or biohazard bag that is sealed. This container/bag may also be labeled and/or placed inside of a bio-hazard bag. Once the placenta is packaged by hospital staff, please leave it in that packaging to avoid any cross- contamination.
As soon as possible, place the packaged placenta in your cooler and then add ice to ensure it will stay cold. Continue to replenish the ice as it melts to ensure the placenta does not spoil. If you have a private room & private refrigerator you can keep your placenta in there if the container fits.
Ideally, you do NOT want the hospital to store your placenta for you! This is the number one way a placenta accidentally gets lost/ruined/sent to pathology.
If you forget a cooler, simply take the tub that you are given in your hospital room (washing/baby bath tub) and fill it with ice to place the packaged placenta on the ice. As long as it is kept cool and not allowed to spoil it will be fine until we arrive for pickup or you take it home and get it into the freezer. Placentas can be kept on ice/refrigerated for a few days before encapsulation if necessary, without any spoilage, but the sooner it can be prepared for encapsulation the better.
The packaged placenta should be stored in a cooler with ice or refrigerated until we arrive for pickup or until you take it home.
For Birthing Center Births:
At our local area birthing centers the midwives are very kind and will double bag the placenta. Depending on what time you give birth and how quickly they dishcarge you, we may come to the center for a pick up, or you may be discharged with your placenta to take home, & place in the refrigerator until we stop by for the pick up, or freezer if you are a nationwide client. Please ensure you still take a cooler along with you to have it put on ice until we arrive for pickup, or you are discharged and take it home. The birth center may or may not have ice, so it’s always a good idea to take a couple of ice packs and ask them to freeze them for you upon arrival.
For Home Births:
For our Nationwide clients, have your midwife place your placenta into the plain Ziploc bag, squeeze out the excess air, and then have her place it into the biohazard Ziploc bag and squeeze out the excess air and seal. Then place the bagged placenta directly into the freezer right away.
For our local home birth clients, have your midwife place your placenta in some kind of container and place in the refrigerator until we arrive for pick up.
Will the hospital release my placenta to me?
The hospitals all have policies that allow for a mom to take her healthy placenta home with her for any reason (cultural, religious, nutrition, etc.) However, some hospitals are much more placenta friendly than others. The way to ensure the best placenta release outcome is to be prepared if necessary to continue to request the release of your placenta. Some hospitals may try to convince you not to keep your placenta, or tell you that it needs to be tested in pathology (because they know you cannot keep it once it is sent to pathology). You can simply deny any testing they suggest to the placenta if you wish, and continue to ask for the release of your placenta. It’s also a good idea to not let it out of your sight, and to have your spouse or family member take possession of it immediately after birth to avoid this issue. We have encapsulated placentas from all of our area hospitals, so if you have specific questions/concerns regarding your particular hospital for delivery please contact us and we can discuss. They may require you to sign a standard release form to have it released into your possession.
You should tell your doctor or midwife ahead of time that you plan to take your placenta home, and write it in your birth plan. This way if there is an issue, you can deal with it before you are in labor. I also recommend that you mention your intentions again upon admission and then again once the placenta is birthed. Be friendly and cooperative when discussing your intentions to take home your placenta. You are not required to share with your care team what you intend to do with the placenta if you don't wish, just that you would like to have it after your baby is born & that it is not to be treated with any chemicals.
What if they want to take my placenta to pathology?
In rare cases your physician may feel that your placenta needs to go to pathology. If this does happen ask if they can do a visual exam in the delivery room instead, or see if a small piece sent to pathology would suffice instead of the entire placenta. If your physician feels the whole placenta needs to be examined in pathology unfortunately it will no longer be suitable for encapsulation/consumption due to cross contamination and potentially the use of formaldehyde. Please be aware that a small percentage of placentas actually need to go to pathology in their entirety. Most doctors will try working with you so everyone gets what they need. Placentas that are sent to pathology for examination are NOT able to be encapsulated, so this is something that should be avoided if at all possible. Families may also refuse additional testing if they would prefer their placenta not be lost to pathology; so speak to your medical care provider about weighing the pros & cons of your choices.
Please note that some area hospitals offer food safe examinations & food safe storage in their refrigerators when they know placenta encapsulation is desired. Please let the staff know your intentions and ask if these are options if pathology is mentioned.
What if I am induced/have a medicated birth/have a cesarean section? Can I still encapsulate my placenta?
Yes, yes, and yes. Your particular birth choices/outcomes do not affect whether or not your placenta can be encapsulated. We have encapsulated many placentas birthed by mothers who received epidurals, IV pain medications during labor, pitocin inductions, and had cesarean sections. Any medications or drugs that are considered safe to administer during pregnancy, labor, and delivery are also safe for placenta encapsulation.
What if I am opting for delayed cord clamping? Can I still encapsulate my placenta?
Yes. You can delay cord clamping up to 2 hours before the placenta needs to be placed on ice or refrigerated.
What if I am opting for cord blood banking/donation? Can I still encapsulate my placenta?
Yes, as long as you are opting for traditional cord blood banking only and no placenta blood banking. You will need to check with the company you are working with for their instructions. We have plenty of clients that have this done and still encapsulate their placenta.
What if I am opting for tissue banking? Can I still encapsulate my placenta?
If only the cord &/or part of the placenta is being banked then yes. If the entire placenta is being banked, then no.
What if I give birth prematurely?
Premature birth does not automatically make your placenta unfit for encapsulation and we have found that most care providers will still accommodate your wishes to take your placenta home with you. If your care provider suggests testing to the placenta due to premature birth, they (or you) may suggest either a blood test, sending only a piece of placenta to pathology, or a bed-side visual examination so you are still able to have your placenta encapsulated. However, in some cases the placenta does need to be sent to pathology for in-depth testing in order to determine a possible cause of preterm birth. Ultimately the release of your placenta in this situation is up to the decretion of your doctor.
What if there's meconium staining?
When preparing your placenta, we follow all USDA food standards, so the presence of meconium will not make the placenta unfit for encapsulation.
What if I get a fever in labor?
During and after giving birth, a fever does not always indicate infection and is commonly associated with epidurals given during labor. If you have a fever for only a few hours before birth, then it is unlikely that the placenta is infected in any way. Your care provider can also determine if true infection is suspected by how the placenta looks, feels, and smells. Some area hospitals will also provide testing if they want to rule out infection, but inspection without testing is most common. Many of our clients that have had a fever during labor end up having clear lab test results two days postpartum, meaning the placenta is able to be safely encapsulated. True infection that renders the placenta unusable is stataistically uncommon and when it does occur, there is no question that the placenta needs to be discarded. If you have a question regarding fever following your birth, please contact us with details and we can go from there with the best plan of action.
What if my placenta has calcification, or the doctor says it's "old"?
Calcification in any amount is a variation of normal and does not make the placenta unfit for encapsulation.
What is the ideal time frame for encapsulation?
A placenta that has been handled properly and stored on ice and/or refrigerated must be picked up and the encapsulation process started, within 72 hours. The placenta should be stored in a cooler with ice or in the refrigerator until we arrive for pickup. However, typically we pick up majority of placentas for our clients within hours of birth during our pickup hours of 8:00am – 10:00pm and within 12 hours after birth if you deliver during the late evening and early morning hours.
If you are a nationwide client or you’re not sure if you want to book with us right away, the placenta should be frozen after birth within 72 hours. Double-bag the placenta in gallon-sized zip lock freezer bags and store in your freezer (chest freezer is the best option if available) and give us a call when you're ready for us to come pick it up or when you're ready to package up the placenta for shipping.
What if I give birth earlier or later than my EED?
We understand that birth is unpredictable, and we only use your EDD as a guess date and know to expect your call sometime around your due date.
What if I didn't get a chance to place my order before going into labor?
Not a problem at all! You can place your order on our website right from the hospital after you deliver, and just give us a call as you normally would for pickup of your placenta between 8:00am – 10:00pm 7 days a week, or if you're a nationwide order just take your placenta home and place in your freezer until your kit arrives and you can pack it up to ship to us. It’s not too late to order!
When do you start encapsulation?
We are able to start as soon as we have your placenta! You, your spouse, doula or midwife, can text/call our business line and let us know when your placenta is ready for pick up. Our pickup hours are 8:00am – 10:00pm 7 days a week including all holidays. Some hospitals require the placenta be removed from hospital premises within a few hours after birth. If this time falls outside of pickup hours, have a friend or family member take the placenta to your home and place it in your refrigerator and give us a call first thing at 8:00am to schedule your pickup.
If you're a nationwide client, your placenta will be overnighted to us and we begin processing as soon as we receive your placenta in order to get your products back to you ASAP.
How/when will I receive the finished capsules?
It is typically a 48 hour process from the time we pick up your placenta until you receive your capsules back in the mail if you live in zip code that starts with 17***. We do try to utilize 9-5 delivery service when we can if we pick up your placenta early enough in the day. If you live outside of a 17 zip code it may take an additional day or two. You can upgrade to next day guaranteed shipping for an additional $25 if you would like to.
How long can a placenta be stored in the freezer before encapsulation?
Placentas that have been properly frozen (double-bagged and protected from freezer- burn) can be encapsulated up to six months after the birth (even longer in some cases). Has your placenta been frozen for a year or more? No worries. We can evaluate your defrosted placenta to see if it is fit for encapsulation, however we can not guarantee results. We have encapsulated placentas that were frozen long term (over a year) and the moms still benefited greatly from their capsules, so please do not hesitate to contact us. When you have recovered from childbirth, you can even freeze the capsules and save them for future difficult transitions, such as the weaning of your child and menopause.
What if I am a vegetarian/vegan?
Not a problem, and in fact many of our placenta encapsulation clients prefer vegetarian/vegan capsules. We offer a plain, non-flavored vegetarian capsule that does not contain animal gelatin. They are free of Preservatives, Gluten, BSE/TSE, GMOs, and Sodium Lauryl Sulfate. This particular capsule is also our only option that is also GMO free. We also offer flavored capsules that are not vegetarian/vegan in Strawberry, Berry, Grape, Orange, and Lime.
Are herbs included in the finished capsules?
No. Placenta capsules are not an herbal supplement. Placenta pills are more in line with a whole food supplement. We do not place anything inside of the capsules other than your own dehydrated placenta powder. It is recommended that if a mother needs herbal supplementation it is done separately so proper dosages can be maintained and allergies to herbal remedies do not prevent you from taking your placenta capsules.
What type of supplies are used and how are they sanitized?
The supplies used during the placenta encapsulation process are all commercial and/or lab grade stainless steel, glass, food grade plastic, or disposable, and the process is performed in our commercial, purpose-built facility. Disposable barriers are also utilized during the placenta preparation process to reduce contact with non-disposable tools as well.
Everything is thoroughly washed with hospital grade soap and hot water and then disinfected and sanitized in a bleach solution and an approved hospital grade EPA disinfectant. Disinfectants, such as bleach, destroy or irreversibly inactivate all specified organisms within a certain time, usually 10+ minutes. We follow the same guidelines for cleanliness and sanitation that are used in food service establishments and small laboratories/hospitals. As an extra step of precaution we also sterilize our tools and equipment using an autoclave.
What type of training and certifications do you have?
We are trained and certified Medical Couriers and renew training and certification yearly.
We have taken Placenta Encapsulation training through IPPA (International Placenta & Postpartum Association.)
We are trained and certified in Pennsylvania State Food Safety and carry state food handler’s card which we recertify for every year.
We are trained and certified through Biologix in bloodborne pathogens and infectious disease control and renew training and certification yearly.
We are trained and follow Universal Precautions set in place by OSHA, (Occupational Safety and Health Administration) which is an approach to infection control to treat all human blood and certain human bodily fluids as if they were known to be infectious for bloodborne pathogens.
In other words, we follow the same strict safety protocols that hospitals use to ensure that our employees and clients are safe at all times.
How many capsules will I receive?
Placentas can range in size form 1-4 lbs and we have no way to predict the size until birth. However, on average, majority of clients receive 175-225+ capsules.
How should I take my placenta capsules?
Detailed recommended dosage instructions and storage instructions are right on the labels of all our placenta products for easy use. If you ever have any questions about the suggested usage, you can always give us a call anyime.
How long should I take my placenta capsules for?
We recommend that a mother takes her capsules for the first few weeks postpartum at least, but it is best to continue taking them until they are gone. Some clients do set a few aside for future transitions that they feel they would benefit from taking their capsules during, such as returning to work, future moves, travel away from baby, start of preschool/kindergarten, major illness, etc.
When should I not take my placenta capsules?
If you develop an infection such as mastitis, flu, or a common cold with fever it is recommended that you discontinue use until the illness/infection clears. Once symptoms subside you can start taking your placenta capsules again. You should also not take your placenta capsules or tincture when pregnant.
How should I store my placenta capsules?
After the encapsulation process is completed your placenta capsules will be placed in a sealed bottle and are shelf-stable if kept in a dry, cool dark place, such as a cupboard. To help you to remember to take them, you may decide to store them with any supplements you may take, such as your prenatal vitamins. Placenta capsules do not need to be refrigerated and this is not recommended due to the humidity causing mold in the capsules. After 6 weeks it is recommended to freeze any remaining capsules in a Ziploc freezer bag, and double bag them. Your placenta capsules may be taken directly from the freezer if you still take them daily. Placing them in the freezer after 6 weeks preserves their freshness and potency.
What do I need to know about my placenta tincture?
In addition to your placenta capsules you may also purchase a placenta tincture. Your tincture is truly an added bonus! Placenta tinctures can be used in addition to and long after your capsules are gone, during times of trauma, transition, or emotional distress, postpartum anxiety, premenstrual symptoms, and more. Your placenta tincture is made by tincturing a small amount of the placenta in a high grade, 100 proof alcohol and will be ready for use when your baby is six weeks old. It is recommended to allow the placenta to steep for at least six weeks before use but for maximum benefit we recommend letting it steep for a full 6 months. Shaking it periodically will help it steep thoroughly. The tincture is very shelf-stable if kept sealed and in a cool dark place, such as a cupboard, and will last for many years. It does not need to be refrigerated. If you are interested in having enough placenta tincture to last your lifetime you may add 100 proof high grade alcohol (vodka) to the bottle as the tincture is used, never allowing it to get below 1/2 full, though this may eventually reduce the potency if done too many times. Tincture may be taken by placing it in a small glass of water or juice. Do not take directly on the tongue. Dosage is included on the bottle label, but 7-10 drops is the normal recommended amount to take and may be taken a few times a day if needed. You can fill dropper from the top, to only get steeped liquid. Though many practitioners may mention your tincture being able to be used for your baby as well, it is important to acknowledge that children have a delicate balance of hormones, and your tincture may disrupt this balance. Unless under the care and advice of a licensed medical/naturopathic/homeopathic practitioner it is our recommendation that placenta remedies (including tinctures) should only be used by the mother they were made for.
Can placenta be used externally?
Yes. Placenta balms and salves are great for burns, scrapes, cuts, C-section scars, eczema, dry skin, diaper rash, and as a nipple butter/balm and much more! Many studies have shown the benefits of placenta healing wounds faster, and is very nourishing for the skin. Placenta (primarily sheep placenta) has been used in the cosmetic and hair industry for decades because of its truly healing and nourishing abilities! All of our placenta balms are hand crafted over several hours and can be infused with organic lavender, calendula, and/or chamomile. We use organic African shea butter, organic coconut oil, and natural beeswax along with your placenta powder to craft the balms.
What are more benefits of encapsulation?
Taking your placenta capsules are the best thing a new mother can give back to her body post-birth. They have been reported to help stabilize hormones, induce lactation & increase breastmilk production, support mental well being, provide more energy, lend pain relief and assisting in bonding.
Helps balance your hormones.
Replenishes depleted iron levels and provides 1/3 of your recommended daily intake (RDI) of iron.
Aids the uterus in shrinking back down to return to its pre-pregnancy state (reducing the risk of postpartum hemorrhage).
Reduces postpartum bleeding.
Induces lactation and increases milk production while helping to maintain a healthy milk supply through the breastfeeding relationship– this has been proven in a study.
Many women experience positive moods.
Increases your energy levels.
Can prevent or decrease your risk of experiencing the “baby blues” or Postpartum Depression and Postpartum Anxiety.
Many women feel they heal a lot faster and can get back to their normal routine much quicker.