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Have questions about bunion removal, orthotics and more?
When you live in constant pain, you have questions about what causes your pain and how you can get the relief you crave. Get the answers you need from our podiatrists and physical therapists.
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Do I have to wear my orthotics all the time?
How often you wear your inserts depends on why you’re wearing them, but in general, your custom orthotics are much more effective when you wear them consistently. Custom orthotics are designed to help support your feet and correct abnormal motion while you are using them. When you remove them, your feet will go back to the way they were. Custom orthotics are kind of like prescription glasses: they are helpful when you use them, and when you don’t, they aren’t able to work.If you’re new to wearing orthotics, however, your feet may need time to adjust to them. Remember, if you have biomechanical issues, your feet and body have gotten used to this unhealthy way of functioning. Changing what feels “normal” to you may involve an adjustment period, so at first you might only wear your orthotics for a few hours at a time. Our foot doctors at Podiatry Associates, P.C. will help you determine if you need orthotics and how to transition to using them safely. Make an appointment with our foot doctors online or call (303) 805-5156 to reach our offices in Parker, Castle Pines, Aurora or Cherry Creek, CO.
Can orthotics help with heel pain?
Orthotics can certainly be used to help relieve heel pain. The specific kind of orthotic inserts you use will depend on your unique foot needs and the underlying cause of your discomfort. Often heel pain is the result of overuse or too much repetitive pressure on your heel. Inserts that cushion and support the back of your foot to reduce pressure there may be helpful. Sometimes you actually need additional support or stabilization in other area, like your arch. Custom orthotics can help control abnormal motion and maintain proper biomechanics, which may reduce the stress on your heels.The foot doctors at Podiatry Associates, P.C. will help you determine the underlying cause of your discomfort and if you would benefit from orthotics for heel pain. Just make an appointment at one of our offices in Castle Pines, Denver, or Parker, CO. You can reach us online through our website request forms, or by calling (303) 805-5156 today. Don't spend more time with heel pain when getting relief could be as simple as using custom orthotics.
What's the difference between custom and store-bought orthotics?
Custom orthotics and store-bought or “over-the-counter” inserts are not the same thing. Custom orthotics are special inserts that are prescribed by a physician like our experts at Podiatry Associates, P.C., and designed to fit your unique feet and needs. Through cushioning and support, they help your foot handle stress and function at its best. They are created by analyzing your gait and foot structure, then determining what you need for your lower limbs to work correctly. Because they are designed specifically for you, they can’t be used by other people.Orthotic inserts that you buy at the pharmacy, grocery store, or anywhere else are prefabricated insoles that are designed with basic foot types in mind, but not for your unique needs. They also offer support and cushioning, but they cannot help correct gait issues and may or may not be what your foot really requires to function at its best. That’s not to say they are never helpful; for people with mild foot pain, they might be just right. Let our team at Podiatry Associates, P.C. in Cherry Creek, Castle Pines, and Parker, CO, determine what orthotic you really need. Call (303) 805-5156 or use our website to make an appointment with us today.
What kind of conditions can custom orthotics help?
Custom orthotics are used to help many different foot and ankle conditions. They are prescribed to alleviate limb discomfort and improve foot function overall. Some of the most common conditions they help include heel pain, flatfoot pain, tendonitis, bursitis, and diabetic complications, especially ulcers.
There are two main types of custom orthotics: functional and accommodative. Functional orthotics control abnormal motion in your foot when you walk. This allows them to help treat problems like shin splints and tendonitis. Accommodative orthotics provide extra cushioning and support in your shoes. This helps alleviate pain on calluses or corns pressing into the foot, and padding places that might be prone to diabetic ulcers.What you need from custom orthotics will entirely depends on your lower limbs and the condition that needs to be treated. Our team of professionals at Podiatry Associates, P.C. will have to carefully examine your lower limbs, your condition, and your gait to determine what kind of orthotics you need, and what they should do for you. Make an appointment at our Castle Pines, Cherry Creek, or Parker, CO offices today to get evaluated. Use our website or call (303) 805-5156 to reach us.
Should I run with orthotics?
If you need orthotics to control biomechanical problems that could lead to injuries when you’re running, then yes, there are benefits to running while wearing them. Your prescription inserts will help you support your lower limbs and absorb hard impacts on the ground. They’ll keep your feet functioning in the way they were meant to, so that you can run without pain.
Just keep in mind that this will affect how you fit and select your running shoes. To be fitted correctly, always bring your custom insoles and slip them into the shoes. Inserts change how your foot fits in a shoe, so you need to know and be able to accommodate that when you buy a new pair.
Also, you won’t need stability or motion control sneakers. The orthotics already function in that way; wearing shoes that control movement, too, can over-control your lower limbs. That may actually prevent your foot from striking and pushing off the ground correctly.
If you think you’d benefit from foot supports, or already know you need them, contact Podiatry Associates, P.C. to get a truly custom insert. Make an appointment by calling our Parker or Castle Pines, CO, offices at (303) 805-5156.
How can I prevent bursitis in my feet?
Avoiding bursitis is not only possible, it is actually the best option for your lower limbs. Typically this condition is caused by overuse in your feet or ankles. The strain aggravates the bursa, irritating it and causing painful inflammation. To prevent bursitis, you need to support your lower limbs and reduce strain that could cause overuse.
Wearing the right shoes is one of the biggest factors for preventing this condition. Use styles that have cushioned insoles, wide toe boxes, low heels, and appropriate support through the arch to help your feet absorb pressure. Orthotics can help correct biomechanical weaknesses and supplement the support in your shoes. Stretch out your feet regularly to keep tendons from getting too tight and aggravating a bursa. Make sure you condition yourself carefully for all your activities so your lower limbs are able to handle the pressure. If you notice any pain, rest and address it.
Our team at Podiatry Associates, P.C. can help you keep your feet healthy and strong. Just call (303) 805-5156 to make an appointment with our Parker, Cherry Creek, or Castle Pines, CO, offices.


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Clenbuterol isn’t a steroid, which many individuals think it is. So what exactly you think Clenbuterol is? Its drug set is a Beta 2 Sympathomitetic as well as CNS or Central Nervous System stimulant. Clen is popular since past 3 decades. This is made for the cure of asthma along with other respiratory issues. It was recommended for disruptive pulmonary disease as it’s a smooth muscles relaxer. As decongestant and bronchodilator it has made breathing quite easy for people who are suffering from various breathing disorders. The Clenbutrol is a generic name, yet you might see if it’s marketed as Dilaterol, Ventipulmin and Spiropent. Another utilization of this drug soon made known to people. It works as a great weight loss means as well performance improving drug.
Clenbutrol’s Performance Improving Capabilities and IOC:
When it was realized that Clenbutrol (Clenbuterol) has weight loss elements and muscles building properties, then it become hugely popular among people around the world. Other aspect offered by this drug includes performance improving properties and stamina building elements. Various sports persons and athletes’ women and men equally clamored to obtain Clenbutrol drug. This drug isn’t allowed to use by the athletic during competitions.
The International Olympic Committee or IOC banned this product as it’s a performance improving drug. Shortly the Anti-Doping Agency included Clenbutrol (Clenbuterol) in the list of its performance improving drug and debarred athletes from further use. But still people use this drug as it helps them in smooth breathing and quite useful for those people who want to build stamina and lose weight. You can buy this drug at Crazy Bulk Store without any hassles as they offer this drug with full legalization and safe.
Dosage of Clenbuterol:
You need to understand main things about Clenbutrol (Clenbuterol). It’s imperative with a few supplement or cycle use a plan, which needs to be understood and developed prior starting. Some situations need more methodology and planning than others, because of the several underlying situations. Clenbutrol Reviews dosing should be consulted with doctor and it has to be very precise. You shouldn’t take it lightly. You can get all the dosage information about this drug on Crazy Bulk Store, where you can improve your knowledge about this drug. There are no or less side effects of this drug like desensitizing possibilities. You have to understand the drug completely before using it.
The main reason why people use this drug is to achieve the target of weight loss, many people specifically, improving their metabolic functions. Small quantity of Clenbutrol (Clenbuterol) can go to long way, if you want effective results. For men, an ideal starting dose usually goes up to 40 mcg every day and 20mcg is consumed by women. It’s not like that you can’t start with higher dose, yet it would be recommended to use lighter dose for better and long lasting results as higher dosage might put you at higher danger of complications and side effects. Usually, an individual’s body adjust with the effects of desensitize or Clenbutrol (Clenbuterol), so the dosage of Clen-B is to be increased through the cycle in order to match with this. It makes the result even better to begin at smaller dose. It’s not recommended to use the higher dose too soon.
Properly Increase Your Dosage:
You should properly increase the dosage of Clenbutrol, it requires being in sync accordingly that would be steady and slowing increase all through the cycle. The usual protocol for Clenbuterol is to consume it in a cycle. Clen-B is a beta 2 stimulator, hence the body adapts to it quite rapidly, yet this is observed as over exaggerated among various users.
Maximum Dosage of Clenbutrol (Clenbuterol):
It’s quite easy to know that Clen-B is very specific drug and can be classified as very delicate when you talk about using it in daily life. Clenbutrol should be used as cycle in an appropriate way instead of taking in high quantity. Its safer when used in proper way and side effects can be avoided only when you use it under doctor’s recommendation. There are various possible ways to consumer Clen-B. You should take this drug only for 2 weeks and must stop after the cycle. Most of the people do not use this more than sixteen weeks as per calendar. Once the course is completed, a user can 8 to 10 weeks off and get rest period.
What does Clen-b Cycle Appear Like?
When you talk about cycle, it’s simply like consuming where it is relied on gender, experience and goals. Furthermore, one can search hundreds of various Clenbutrol (Clenbuterol) cycle variations as well as this is a place where independent study is your best pal.
Where You can Buy Clenbutrol (Clenbuterol) Drug?
At Crazy Bulk Store you can easily buy this drug. They keep Clen-B with complete legal procedure. This drug is completely safe but you should always prefer buying when you have doctor’s prescription. It is not legal in many states and countries though. Most of the bodybuilders are buying this drug from Crazy Bulk Store and using it. This helps Bodybuilders to purchase this drug without showing a prescription. Though, the one who buy this product online have to be sure about the dosage and everything.
What Exactly Clenbutrol Offers to Athletes and BodyBuilders?
This drug is very useful in burning fat. Given that Clenbutrol is debarred by IOC, it is definitely worth covering that how this Clen-B drug is offering a competitive benefit. Frequently compare to the ephedrine, Clen-B stimulates Beta 2 receptors via performing as Beta 2 agonist, means your body burns fat and not muscles. Other vital Clenbuterol consequences include rise in aerobic capacity, more muscles mass and enhanced oxygen transportation.
Is Post Cycle Therapy Required After a Clenbutrol Cycle?
The wise thing about Clen-B is that you do not have to do post cycle therapy past running or working out, a Clenbutrol cycle. Though, if you keep other drugs with Clen-B then it’s very important to do your search at Crazy Bulk Store and get to know about all details related to this drug.
Is CLen-B a Steroid?
Most of the people think it is a steroid but in real it is not. It just stimulates the body as well as has heating product elements. Thanks to the non steroidal elements, you do not have to jog PCT to maintain Clenbutrol consequences.
Clenbutrol dosage is quite intricate as well as need to be taken very seriously. The ways mentioned above are quite significant and this drug must be taken that way. These are the most effective and the safest methods. You need to choose which is best for you. You can even buy this drug from the legalized and authorized Crazy Bulk store. Always take a wise decision and make sure nothing is more important than longevity and health.
I have ordered this Clenbutrol drug few days back and using it regularly as prescribed and I am so happy with the results. Thank you Crazy Bulk Store for offering such a miracle!
I am feeling so happy after receiving my order at my doorsteps through Crazy Bulk Store. I am using Clenbutrol drug to keep myself fit and fine. I always wanted to lose some weight and this drug has helped me a lot!


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The Benefits of Using a Vape For Health
An electronic cigarette is simply an electronic device which simulates actual tobacco smoking. It usually consists of a battery, an electric current source like a rechargeable battery, and a tank or cartridge like container like a cigar case. Rather than smoke, the consumer inhales only vapor. As such, utilizing an electronic cigarette is frequently described as “smoking” instead of “smoking”.
By inhaling only vapor instead associated with actual tobacco, Vape users are in a position to avoid many of the dangers associated along with smoking. Traditional cigarettes are known to be able to cause cancer, to be able to name one example. Also, smokers are advised to quit smoking slowly, in purchase to ensure that their lungs are not damaged permanently. However in buy to truly enjoy smoking, one must also take care of his or the girl lungs. It will be the goal regarding Vape use to be able to help protect the lungs by eliminating harmful toxins that may possibly be inhaled whenever puffing on standard cigarettes. And the vapors produced simply by Vape are thought to be able to also serve as a good aid to typically the lungs, helping them to stay wholesome.
As earlier mentioned, Vape customers are protected from your damaging effects of which traditional cigarettes have on the lung area. As you would assume, when you place a heating aspect to the surface of your computer or perhaps vaporizer, certain chemical substances can build upward and affect typically the computer and/or typically the vaporizer itself. Inhaling any of these types of chemicals could also destruction the lining from the lungs, leading to be able to chronic bronchitis, emphysema along with other respiratory ailments. With a Vape, these types of dangers are entirely eliminated, since no heat is utilized to the top of product.
The vapors produced by Vape products are believed to also help combat bacteria and malware. According to a number of studies, Vape can destroy the bacteria that cause staph infections. Additionally, Vape has been used in certain countries to successfully combat respiratory illnesses caused by second hands smoke. Generally speaking, it is believed that will Vape offers a good option to traditional cigarettes. Therefore , many people who are currently cigarette smokers are looking at switching to e- cigarettes, in buy to avoid destruction that they believe traditional cigarettes can do for their lungs.
However, with so numerous different Vape products on the market, how will one choose the right one? First, when choosing an e-liquid to use in your own Vape, it is important to obtain a product that is made only with natural components. Since Vape includes no heat, that is recommended of which you purchase an item that utilizes all normal flavors, as well as sugar-free gums. In addition, it is important to be able to purchase an e-liquid that is produced just with all the highest quality pharmaceutical grade elements, as these are made to deliver the purest possible flavors.
It is important to note that you can find 2 types of Vape products. There are usually those that utilize a new pre-made coil of which you place in the mouthpiece, and then there are all those that utilize the bottom feeder. The pre-made coils are usually considered to be even more effective because they produce thicker clouds, while the bottom feeders are thought to be less successful in producing solid clouds. The pre-made coils also produce the most delicious e-liquid. When buying an e-juice to use with your Vape, it is very important purchase one that is produced only with 100 % natural ingredients.
Some of the serious health outcomes associated with long lasting smoking include heart attacks, lung destruction, and damage in order to the blood boats. It is really difficult for non-smokers to realize how much time smokers spend disregarding their oral wellness, but once somebody starts down this road, it is very difficult to reverse. Nicotine will be a highly addictive stimulant. Every cigarette smoker has become dependent on nicotine, it is very hard to break the psychological dependence that is necessary for continued smoking. Yet , if you make use of an electronic device, you will be able to substantially reduce the sum of nicotine you take in. If you are serious about decreasing your chances of getting cancer or additional serious health consequences associated with long-term smoking, then a person should strongly take into account trying out vapinger.com a Vape for the healthy life style.
Vape products carry out not have any of the harmful side results related to long-term smoking cigarettes. They may not be habit forming, they don’t produce any smoke and they also provide a more healthy substitute for the actual thing. A great deal of people that are trying to stop cigarettes are efficiently doing this, because regarding the tremendous advantages provided by Vape products. When searching for a more healthy alternative to smoking cigarettes as well as other tobacco items, the Vape will be a strongly suggested item. Because it does not cause addiction or health risks, it is a fantastic way to take control on the amount of nicotine an individual take in in addition to get on the road to far better health.


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Are you tired of trying different methods for preventing aging? Many of you may have used chemical products and procedures to look young. Most of you have worried about the harmful effects of these products. Are you looking for a simple solution to this problem?
Then, the answer is ayurvedic massage, one of the best Ayurvedic treatment in Kerala. This simple and holistic method has excellent results in preventing aging. Here are the tips and things you must know before practicing this treatment method.
What is an Ayurvedic massage?
An ayurvedic massage is a form of ayurvedic therapy in which the whole body or a part of the body is massaged using warm medicated oil. Instead of oil, herb, herbal paste, etc., are used to perform the massage.
In Ayurvedic medicine, AcharyaVagbhatta considered ayurvedic massage a part of daily routine ( dinacharya). Along with other daily routines like exercises (Vyayama), gargling ( gandusha and Kavalam), collyrium (Anjana), etc., it has the following benefits.
- Delays aging
- Restore the Vatadosha imbalance in the body.
- Relieves exertion.
- Improves vision and provides nourishment to the body tissues.
- Promote longevity
- Improves good sleep.
- Improves skin tone and complexion.
The procedure can act as an oleation( snehana) therapy and can be done for 15- 30 minutes, depending on the condition. You can do an ayurvedic massage at home daily. Still, you should consult a doctor and get advice on the selection of oil and other guidance.
What are the different types of ayurvedic massage?
Ayurvedic massage is a non-invasive procedure that is associated with the least complications. Abhyanga (oil massage) will be the type of massage you are most aware of. There are some other types of ayurvedic massages. The different types of ayurvedic massages are:
- Abhyanga is a type of ayurvedic massage in which the body part is massaged with warm medicated oil. The treatment is planned so that the medicated oil deeply penetrates the body tissues, removes toxins, and promotes aging.
- Pizhichil: It is a type of ayurvedic therapy in which a continuous stream of warm medicated oil is poured over the body from a height and massaged uniformly. Pizhichil is commonly considered a nourishing treatment that nourishes and supports the body tissues and delays aging.
- Udvartana: In this therapeutic procedure, powder of different drugs are used for massaging, and strokes are applied in pressure in the opposite direction of hairs. Through this therapy, the liquefication of fat happens, promotes metabolism, and improves the skin’s complexion.
- Garshana: It is a type of ayurvedic massage which consist of dry skin brushing with either silk or soft wool glove. It enhances blood circulation, cleans skin impurities, and improves skin complexion.
- Kizhi is a type of ayurvedic massage in which medicinal herbs are tied in a poultice and applied over the body for a prescribed period. Commonly kizhi is practiced as a treatment procedure.
It is advised to perform the massage by a therapist for better results. Ayurvedic massage must be performed periodically to get better results.
How does an Ayurvedic massage prevent aging?
In AshtangaHridayam, an Ayurvedic textbook, AcharyaVagbhatta explained that ayurvedic massage could prevent aging and promote loneliness.
The Ayurvedic massage is usually done in the direction of arterial blood flow. When the massage is done, it increases the blood flow to that area; hence the nutritional supplement and oxygen circulation increase. By doing the massage daily, the tissues get saturated with oil. This oil reaches the cellular level, opens up the channels and releases toxins and other waste materials from the body, ultimately delaying aging.
As people age, the moisture content (snehana karma) in the body gets reduced. So, by the process of oleation daily, damaged lipids in the cell membrane can be replaced by the lipids present in the medicated oil. The cells get rejuvenated, and thus it delays aging.
The aging process is associated with different kinds of pain, greying of hair, weakness, stiffness of the body, and wrinkles in the face and body parts. The imbalance of Vatadosha causes these. Tcorrected, The daily practice of ayurvedic massages corrects the Vatadosha imbalance.
Daily massage of oil in feet, especially under the big toe and sole, helps improve vision in people with vision loss. So by this technique, the clarity of vision gets improved and reduces the risk of blindness.
It can create an electrochemical balance in the body and increase the circulation in vital body organs, increasing strength, stamina, and vitality.
Ayurvedic massage can also increase skin complexion by making the skin smooth, shiny, and strong.
Oils used for ayurvedic massages
Care must be given while selecting the oil for ayurvedic massage. The oil that doesn’t suit the patient’s body constitution can lead to other comorbidities. So, care must be taken while selecting oil for the massage. Some of the common oils used for massage according to the doshic constitution are:
- Vatadosha – sesame oil, almond oil, balaswagandaditailam,mahanarayanatailam,ksheerabalatailam,lakshaditailam,mahamashatailam
- Pitta dosha – neem oil, coconut oil, sunflower oil, ghee, manjistaditailam, eladikeram, ayyapalakeratailam.
- Kaphadosha – mustard oil, flaxseed oil, sunflower oil, sahacharaditailam, karpooraditailam, lavanatailam
- For tridosha – narayanatailam, mahanarayanatailam, dhanwantaramtailam.
Precautions before and after getting an ayurvedic massage.
Even though ayurvedic massage is an external non-invasive therapy, there are some precautions to be taken before performing this procedure
- It is not advised to undergo this therapeutic procedure with people suffering from diseases like
- High fever
- Severe renal and cardiac diseases.
- Severe osteoporosis
- Very hairy skin
- Acute inflammation
- Oozing skin disease.
- Open wounds
- Use only warm oil, and care must be taken while choosing the oil for each person.
- Pregnant women and older adults must perform this procedure under the guidance of an ayurvedic physician.
- Avoid massages during menstruation, hangover, and during chemotherapy.
Ayurvedic massage at home
Ayurvedic massage can be performed at home with the guidance of an ayurvedic physician. A therapeutic procedure like abhyanga can be practiced daily by oneself. At the same time, kizhi, pizhichil, etc., must be done by a therapist under proper guidance and supervision.
The common steps for performing ayurvedic massage (abhyanga) at home are:
- Choose an oil suitable to the doshic constitution.
- Pour the oil into a vessel and warm it using a hot water bath.
- Exfoliate the skin for some time with a medium or firm bristled brush.
- Pour oil into the palm, and apply to each part of the body in long strokes moving away from the heart. Use circular strokes on all joints.
- Massage the head and face with a small amount of oil and apply the oil on the scalp using circular strokes and in the ears by pinching.
- Leave it in the body for 15- 30 minutes so that the oil can penetrate the deeper layers of the body.
- Take a warm bath and rest for some time.
Ayurvedic massage is an external non-invasive therapy that can be performed easily at home with the least side effects. If you are looking for anti-aging therapies, you must try this procedure.


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Sleep apnea problems are caused by an obstruction of the airway. Many times a lack of restful sleep is caused by undiagnosed sleep apnea.
People that have been diagnosed with sleep apnea by their doctor often wear bulky, uncomfortable breathing machines while they sleep. These are called CPAP machines.
(To further illustrate how horrible this can be, here’s a guy who turned his CPAP an alien facehugger.)
What most people don’t know is that there are alternatives to the CPAP.
In this video, I talk about how patients can be diagnosed, how that works with insurance, and some of the device alternatives to CPAP machines that trained dentists can supply to help treat sleep apnea.


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Entering into the world of motherhood means the responsibility of caring and providing for a new life. Between changing diapers and helping burps escape from tiny bellies, it is no surprise when new mothers find themselves stressed and unable to calm the cries of their fussy babies. After all, there’s only so much pacifying a pacifier can actually achieve. Gas and stomach problems are actually very common with babies since their digestive systems are still developing.
As a New mommy, with a baby on the way I was excited when I was given the opportunity to review Mommy Bliss Gripe Water. Mommy’s Bliss, a provider of safe, effective and natural premium-quality products for families, soothes tiny tots’ rumbly tummies with its Gripe Water. Ideal for relieving gas and stomach discomfort often associated with colic, hiccups and teething; this all-natural herbal supplement is available in both Original and Apple flavors. Containing no alcohol, chemicals, parabens or artificial flavors, it is 100% vegetarian and vegan; as well as recommended by pediatricians nationwide. I am excited to be prepared to soothe my new born if he/she is a colicky baby. After all there is nothing wrong with being prepared! I feel comfortable using Mommy Bliss because:
- Contains the highest concentration of active ingredients.
- Natural preservation assures no bacterial growth ensuring it’s the safest gripe water on the market.
- Does not contain Chamomile.
- Needs no refrigeration.
- Brought to you by a Mommy/Baby company created by a nurse/midwife.
- Includes the Ezy Dose Dropper, the easiest and safest Some do not include dispensers or way to dispense liquid medications or supplements dispensers that are made especially for infants
- Organic Ginger & Organic Fennel Extracts
Mommy’s Bliss Gripe Water is available for purchase at nationwide retailers including Walgreens, Rite Aid and Wal-Mart for $11.99. Besides their Gripe Water, the Mommy’s Bliss has a lot of other great products for mothers and babies that are natural and safe.
I received a product sample free of cost for review purposes. All opinions are my own and not those of the sponsor.


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Last year at around this time I had the pleasure of learning about natural health advocate Annmarie Gianni’s new natural personal care product launch. At that time I had the chance to connect with Annmarie to learn more about her products in a video interview. You can also see my first reactions of her products and why natural products are important in the following video featuring Annmarie’s products.
Over the next few months, I took the time to review the new products and share with you all what you can expect from them in terms of their features and best use. When we are interested in optimal health and serious about our wellness, we know that what we put on our body needs to be taken as seriously as what we put into our body. Hence, investing in as natural personal care products as possible is always highly recommended.
As Annmarie Gianni’s line continues to expand with new products, this past summer she released a Dead Sea Facial Scrub, which I will share about in this review. This joins the great line-up of her other products like, the cleanser, body oil, face oils, toner, mask, Ayurvedic scrub and anti-aging products.
Dead Sea Facial Scrub
The Dead Sea Facial Scrub is described to be a blend of dead sea mud, siliceous Earth and lavender. It is meant to exfoliate, replenish minerals, stimulate circulation and remove dead skin cells.
As I mentioned previously when reviewing Annmarie Gianni’s Ayurvedic Scrub, scrubs are a great way indeed to exfoliate our skin. By removing dead skin cells, we benefit from smoother, more glowing skin, help unblock pores and improve the overall look and feel of our skin.
Although I am not a regular facial scrub user, I really enjoyed this product, like the previous scrub. I guess what made this one better is that it can be used on its own, where as the Ayurvedic Scrub comes in powder form that has to be mixed with the liquid cleanser. This I am sure will be a major benefit for those looking for a high quality scrub, as convenience seems to rule so much of our choices today.
In terms of ingredients, as with Annmarie Gianni’s other products they are all natural, with some being organic as well. What I also enjoyed more about this scrub is more simplicity in the ingredients focusing on a few key ingredients rather than more than is perhaps needed. There are no artificial or synthetic fillers or preservatives used.
In terms of scent, there is a very obvious, but pleasant lavender scent to the product. I did find it enjoyable. However, those with a sensitivity to scents should probably avoid this product.
After using it, my face definitely had a very smooth feeling, very clean feeling and left me with an overall good feeling. There is no oily residue to this scrub, or any other factor that would make for an unpleasant experience in my opion, and it washes off very easy too.
In conclusion, there is definite value in this product for those interested in high quality natural products. Depending on your personal skin care needs, this may be a product worth considering. There is nothing negative about it that I am aware of at this time, aside from some people perhaps not enjoying the scent, or finding the product too pricey. The ingredients are straight forward and the product works great to cleanse and nourish the skin.
- Dead Sea Mud
- Silaceous Earth
- Vegetable Glycerin
- Organic Lavender Essential Oil
- Organic Rosemary Oleoresin
The scrub comes in a MIRON violet-glass jar with a screw-on cap, which does not allow visible light to pass through. This helps to prevent the product from breaking down in unfavorable ways. The jar should be fully recyclable when finished with or better yet re-used for something else.
Price (as of this posting)
- Online from Renegade Health or Annmarie’s site directly (as listed above)
- Excellent Ingredients
- Excellent skin benefitting ingredients
- Excellent skin nourishing ingredients
- No oily residue
- Leaves skin feeling soft
- No alcohol
- No parabens
- No artificial aromas, fragrances or dyes
- No chemical ingredients
- Vegetarian friendly
- Scent may not be suitable for everyone


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Chinese Red-Shiu Chu 80 Card - 1 oz
by IMPERIAL ELIXIR/GINSENG COMPANY
- Our Price:
- More Details
Product Is Available!
|IMPERIAL ELIXIR/GINSENG COMPANY Chinese Red-Shiu Chu 80 Card 1 |
|The high quality roots which comprise Imperial Elixir's Chinese |
Red Ginseng are imported from farmers in the Chang Bai Shan
Mountains which border China and North Korea. Chinese Red
Ginseng generally recommended for "yin" situations, such as
weakness due to illness or injury, lack of strength or stamina,
coolness, poor circulation, vegetarian diet, sluggishness and
for improved athletic performance. Ingredients/Supplement
Fact Chinese Red Ginseng root powder (Panax ginseng).
Suggested Use/Direction As directed by your doctor /
physician. Warning Keep out of the reach of children.


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Cedar nut oil enriched with sea buckthorn is one of the most effective natural remedies to help with many diseases. The combination of these natural ingredients has powerful antioxidant properties that help maintain a healthy metabolism.Cedar nut oil enriched with sea buckthorn is an effective means of preventing the development of metabolic diseases, particularly diabetes. It helps to reduce blood glucose levels, suppresses appetite, and helps improve the functioning of the pancreas - the organ responsible for the synthesis of insulin.
Cedar nut oil enriched with sea buckthorn in diabetes
The rare combination of fatty acids and antioxidants in sea buckthorn and cedar nut oil helps improve cell sensitivity to insulin, lower blood sugar levels, and reduce the risk of developing type 2 diabetes.
Regular consumption of cedar nut oil enriched with sea buckthorn helps to reduce blood glucose levels and insulin resistance (insensitivity), as well as reduce excess body weight. Also, sea buckthorn oil helps reduce ghrelin levels (the hormone responsible for hunger and the amount of food consumed). This is due to faster saturation of the body and, consequently, reducing the amount of food eaten, as well as lowering blood glucose levels.
Due to its unique composition, sea buckthorn oil helps normalize metabolism, improve the digestive system, and strengthen immunity.
General benefits for the body in metabolic diseases
Sea buckthorn has a rich complex of biologically active substances. Its fruits contain a high concentration of essential fatty acids, as well as vitamins A, C, and E. This makes sea buckthorn not only a powerful antioxidant that can fight oxidative stress in the body, but also an ideal tool for maintaining normal metabolism.
Cedar nut oil, in turn, is known for its unique properties and rich composition. It contains a significant amount of polyunsaturated fatty acids, amino acids, phytoncides, and trace elements. This variety of active components allows cedar nut oil to effectively fight inflammation, strengthen immunity, and contribute to the normalization of metabolism.
Cedar nut oil enriched with sea buckthorn is a natural and effective tool for the prevention of metabolic diseases, including diabetes. Its use in food allows you to support the normalization of metabolism, strengthen immunity, and ensure the health of the body as a whole.


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Amino Mason hair care (Moist) 450ml
Betaine-based cleansing ingredients are blended with plant-derived amino acid-based cleansing ingredients to realize more creamy and resilient foam quality. Dirt and sebum etc of the scalp got into the deep inside with fine bubbles of fine texture and dropped, refreshing from the ground with gentle bubbles. There is no squeak, protect hair from friction at shampoo and prevent damage.
As a substance similar to hair cell membrane complex (CMC), it regulates the condition of hair and keeps hair that is prone to be healthy. As ceramide analogues of amino acid type, it is expected to have emollient effect equivalent to ceramide. It can be expected to improve the strength of damaged hair by perm treatment or bleaching treatment.


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An Introduction to The Hugg Co - The New CBD Health & Wellness Brand
Updated: Aug 12, 2019
The Hugg Co is a new Luxe UK-based female lead Health & Wellness Lifestyle brand that focuses on the benefits of CBD oil. Designed for the women who need to take a step back and look after their optimal well-being throughout day to day life. A brand for the Girl Bosses out there. The brand comprises of daily self-care products, infused with a nice range of natural extracts and Lifestyle branding products, made to make life a little easier. The Hugg Co officially launched here in the UK at the beginning of the month.
I was very kindly sent 3 items from the brand to try (The Hugg CBD Infused Coffee, and a little gift set which included a small bottle of CBD oil and CBD infused bath salts); As someone who is clinically diagnosed with a mental illness and suffers from extreme anxiety, I was very excited to try everything out. Upon first glance i have noticed The Hugg currently have just the CBD oil available for purchase. I will of course update when the other items release. I will also mention that I think the brand will be bringing out some skincare items sometime in the near future, if this Instagram post is anything to go by. I must admit the skincare addict in me is secretly squealing with excitement (I'm hoping for a cleanser and face oil).
The Hugg Co CBD Oil 350mg - 10ml | £24.99
The Hugg Co CBD oil is an oil to be taken orally. Simply apply 2-4 drops under the tongue to achieve maximum absorption into the bloodstream. The Hugg Co claims that this oil is particularly ideal for CBD newbies which I am, and they do have a high-strength 1400mg oil for CBD OG's. When starting CBD oil, it's best to start on a low dose and work your way up to find the perfect balance for your lifestyle. I originally started off with 2 drops under the tongue in the morning, and have now moved up to 3-4. As someone intrigued by CBD, but was too anxious to try it, its been a fun experience. If you have never taken a liquid form supplement, you will notice the taste is not that great (its the same with my Floradix). I personally take mine just before a mouthful of my breakfast smoothie or orange juice, so it helps to mask the bitter herbal taste. My friends and sister all confirmed that it doesn't taste great but that the results are totally worth it. I don't take everyday but do on the mornings I wake up incredibly anxious, or in the evening when i cant have a cup of The Hugg coffee. Not only does it help calm my nerves, but it seems to have helped with the headaches I get from having blocked sinuses. I'm not sure if its meant to help with pain, but it really does help resulting in me taking less pain relief. Despite the small bottle size, a little goes a very long way.
The Hugg Co CBD infused Coffee 490MG - 100g
First of all, I will say as an avid coffee lover that the quality of these cocoa beans is first-rate. The taste is rich and crisp yet super smooth. The Hugg Co uses premium Italian roast coffee beans, coarse ground that are infused with 490mg of CBD oil (Felina 32 Hemp). You can actually see little particles of hemp in the coffee mixture. The aroma is utterly heavenly, I love it so much I leave my french press out all day to let the rich coffee scent waft throughout the downstairs of my house. As a diabetic who also suffers with extreme anxiety, most non-decaf coffees spike my sugar levels (resulting is hypo's, shakiness and dizziness) and it also triggers my anxiety resulting in ghastly heart palpitations. The Hugg Coffee mixed with CBD is a dream come true for someone like me, as it truly helps me to relax. A cup first thing in the morning sets me off on the right foot for the day, and it has even helped me to become more motivated and energetic. You definitely will need a french press to use this coffee, I enthusiastically made my first cup treating it like instant coffee granules and it wasn't exactly edible lol. The Hugg Co actually have an innovative Portable French Press Mug; Something I've never seen before and they also have an adorable Silicone Coffee Cup, both are perfect for the modern day woman on the go. This is by far my favourite product from the brand. The relaxed feeling is almost instant and it's changed my life for the better.
The Hugg Co CBD Bath Salts - 50g
Ingredients: Hemp Extract, Coconut Oil, Dead Sea Salts, Himilayan Salts, Dispersant Polysorbate Solubiser, Essential Oils Citrus Sinensis (sweet orange) & Zingiber officinale (ginger root).
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What it is
Weleda Foot Balm counteracts excessive perspiration, cooling to revitalise, soothe and refresh tired feet. A delicately fragranced cooling cream to refresh tired, aching, or burning feet. Soothing plant extracts and refreshing essential oils of lavender, rosemary, sweet orange and litsea cubeba in a non-greasy cream help keep feet comfortably dry. The fine composition of astringent myrrh extract and soothing calendula extract care for the skin on the bottom of the feet and softens rough calluses. Kaolin maintains a dry and comfortable environment for the feet while organic olive oil keeps the skin feeling smooth. Dermatologically tested.
How to Use
Massage Weleda Foot Balm lightly into still moist skin. This pure formulation also strengthens the skin to protect against blisters. It can be used any time during the day if required. Ideal after a revitalising foot bath.
UK Standard: FREE. Usually 2 - 4 working days to any UK address including Channel Islands and Isle of Man. Allow up to 7 working days for delivery.
UK Next Day: £6.95. Delivery the following working day for orders placed before 1pm on the previous working day (UK only).
Europe: FREE. Standard Delivery Only - Usually 4-9 working days. Allow up to 21 working days for delivery.
International: FREE Standard Delivery Only - approximately 7-14 working days. Allow up to 21 working days for delivery.
Every effort is made to provide you with accurate ingredients however, the product manufacturer may change ingredients without our knowledge. Always read the ingredient label on the actual package before using this product. If you have severe sensitivities or allergies, always contact the manufacturer directly to confirm the latest ingredients. We cannot be held responsible for the accuracy of ingredient or nutritional information we provide nor liable for any adverse reactions caused by the products we sell. We are constantly in the process of updating ingredient information. If you have any queries relating to any ingredients, please Contact Us and we'll be happy to help.
Water (Aqua), Alcohol, Olea Europaea (Olive) Fruit Oil, Lanolin, Magnesium Aluminium Silicate, Commiphora Myrrha Resin Extract, Hydrolyzed Beeswax, Sodium Beeswax, Fragrance (Parfum)*, Calendula Officinalis Extract, Linalool*, Citronellol*, Geraniol*, Citral*, Coumarin*.
* From natural essential oils.
Weleda Foot Balm:
- Formula: 100% natural. Vegetarian (beeswax). Free from parabens, sulphates, petrochemicals, silicones, synthetic dyes, artificial fragrance.
- Certifications: Certified natural by Natrue.
- Origin: Made in Germany.
- Packaging: Aluminium tube in cardboard box.
- Shelf Life: Use by 'best before date' shown on product.
- Animal Rights: Not tested on animals. Cruelty free.
Weleda has been manufacturing health care products and cruelty-free skincare and bodycare products since 1921. As with Weleda medicines, the individual ingredients are selected for their natural therapeutic properties. Weleda grow their own plants and herbs to ensure the very finest quality ingredients, free from artificial fertilisers, pesticides, herbicides and toxins. All Weleda packaging is made from recycled materials.
© 2002-2018 Naturisimo | Organic Cosmetics | Organic Skin Care | Organic Make Up | Organic Beauty Products.


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|How The Acai Berry Works to Rejuvenate Skin
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The acai berry can [...]
|How Is The Acai Berry Harvested?
||One of the most important parts of the acai berry comes from the way that it is harvested. The process for gathering the acai berry for use is one that works to help with ensuring that it is going to be made with the best materials possible. These are materials that will work to help [...]
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An antioxidant is a material that can be used to help with [...]


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Ionic Foot Bath - Is the Ionic Foot Detox a Hoax or the Real Deal?
Using an ionic foot bath has become very popular for detoxification for the entire body and balances the energy field. Ionic foot baths purportedly work by soaking your feet Ionic foot baths have become a popular method to detoxify the entire body and re-balance the bio-energy field as well. The foot baths are based on the idea ions help to pull toxins out of the body through the pores of the feet (2,000 per foot). Some swear by the effectiveness of the foot bath, while others dismiss it as a hoax. So which is it? Many people have proven this is a hoax, although the foot baths can make you feel better due to the electric current running through your body.
How Detox Foot Baths Work
Detox foot baths are typically white and small in size. The feet are
placed in the bath filled with salt water, while a metallic device
(called an array) is attached to i the bath with a plastic-coated
wire. This device acts like a transformer, converting the electric
current to a lower charge. The electric circuit is completed by
attaching another wire that comes from the transformer to the wrist.
The feet are soaked for 30 minutes or so while the ions charge through
The foot baths use a process called electrolysis, which causes the water molecules to separate. As a result, negative and positive charged particles (ions) are the result. Negative ions in the water is absorbed into the body through the skin by osmosis. The premise of the bath is that the negative and positive charges of the body become balance, which promotes relaxation and better well being.
This idea of balanced energy is known in Traditional Chinese Medicine as Chi, a state of inner balance and harmony, which allows the body to heal itself. Detox foot baths assist with the balancing.
Additional Claimed Benefits of Ionic Foot Baths
In addition to improving the body's detoxification capabilities, ionic
foot baths enhance the body's immune system and the energy of the
cells. Supporters claim that foot baths also purify the blood and
maintain an optimal acidic-alkaline balance in the body. The baths are
also credited for balancing blood sugar, assists with weight loss,
beautifying the skin, and overall rejuvenation.
Ionic foot detox baths usually include a color-coded chart that explains the color released in the water and how it corresponds to different organs and/or specific toxins in the body. An example chart is as follows:
- Black - detoxing of the liver
- Black flecks - heavy metals
- Red flecks - blood clot material
- White foam - lymphatic system
- White cheese like particles - yeast
- Brown - detoxing of the liver, tobacco, cellular debris
- Dark green - detoxing of the gallbladder
- Orange - detoxing of the joints
- Yellow-green - detoxing of the e kidney, bladder, urinary tract of the female, and the male prostate
Ionic Foot Bath - Real or Rip-Off?
Do you think ionic foot baths work?
Truth or Fraud?
Many spas and natural health care facilities offer detoxification foot baths as an additional service, claiming the benefits noted above. But are ionic foot baths at all what they are cracked up to be? Honestly, the jury is still out for this one.
There is no scientific peer reviewed study that backs up the claims of the effectiveness of the ionic foot bath. Neither is their any mainstream scientific study supporting that toxins can be pulled out of the body through the feet. What really raises the red flag of fraud is the claim that the "gunk" released in the water is proof of the toxins being pulled out of the body. However, it has been proven that the color changes, particles, and foam are simply the creation of the electrical array. In fact, placing any object in the water will result in color changes, debunking this theory. Any one claiming otherwise is either misleading or misinformed. Critics further speculate that these baths can actually introduce harmful metal compound into the body
On the other hand, there has been numerous personal accounts of
recovery from ailments and debilitating health conditions after using
an ionic detox foot bath. Either way, it is generally agreed that an ionic foot bath may bring about a feeling of rejuvenation and relaxation and may be worth a try.
Ultimately, whether the ionic foot bath is a hoax or the real deal is
up to the consumer to decide. If you're thinking of purchasing a foot
bath for home use, you should consider getting the service done at a
spa to see how it works for you.