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FreeStyle Lite Test strips, 100 ct
Blowout Sale! Save 61% on the FreeStyle Lite Test strips, 100 ct by Freestyle Lite at Utah Health Net. Hurry! Limited time offer. Offer valid only while supplies last. Freestyle Lite blood glucose test strips are designed for ease of use and accuracy. They are compatible ONLY with the Freestyle Lite or Freestyle
Freestyle Lite blood glucose test strips are designed for ease of use and accuracy. They are compatible ONLY with the Freestyle Lite or Freestyle Freedom Lite meters.
Features & Highlights
- 100 test strips per box
- Tiny sample size - only 0.3 µL
- Patented ZipWik tabs that make application quick and easy
- Up to 60 seconds to re-apply blood means FEWER wasted test strips
- No coding means one less step
|Item Weight:||0.1 pounds|
|Package Weight:||0.1 pounds|
|Package Size:||3.6 x 2.5 x 2.5 inches|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by Freestyle Lite, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
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What is metabolic rate booster proto-col Thermo Lite
proto-col Thermo Lite is a user friendly supplement which boosts power degrees and increases metabolism rate totally normally. By boosting your energy degrees, this formula allows you to training harder and longer for an extra effective health and fitness routine. proto-col Thermo Lite additionally helps to get rid of cravings, making certain that using this solution combined with a standard exercise program can help to boost fat burning, allowing you to reach your preferred weight safely and also easily.
proto-col Thermo Lite boosts the body’s power levels by utilizing all-natural stimulants such as green tea and guarana, this boosts the metabolic rate and also help weight reduction. proto-col Thermo Lite is a combination of pure herbs, vitamins, minerals, and plant essences. The active ingredients function together to help break down the fat in food, transforming it into power in an improved technique to the body’s all-natural process.
The outcomes of Thermo Lite create people in Abu Dhabi UAE really feel less starving and exceptionally energized, giving them the catalyst that is needed to come to be more energetic and burn calories to slim down. This pure slendering product unlike a lot of others on the marketplace is ephedrine-free to make sure risk-free weight reduction. Ephedrine is an energizer banned in sporting activity because it can come to be addicting.
The advantages you can get after utilizing proto-col Thermo Lite
Thermo Lite includes an effective blend of vitamins, natural herbs, minerals and also plant essences to offer the excellent weight loss service. Here are some extra benefits you can obtain when utilizing this product:
- Combination of all-natural herbs, vitamins, minerals, and also plant extracts
- Reduces extra body fat and turning it into energy., enabling fast and also safe weight-loss
- Uses thermogenesis to help shed off fat
- Made from a pure blend of formulation
- Boosts power levels and also boosts blood flow
- Rises your metabolic rate Normally to aid weight management promptly
- Reduces feelings of hunger
- Provides important vitamins and minerals
The components of appetite suppressant proto-col Thermo Lite
proto-col Thermo Lite is a 100% all-natural formula focused on assisting to speed up the metabolism in order to shed calories quicker, making it possible for the customer in Abu Dhabi UAE to drop additional fat and also weight with a minimum of initiative.
It has some effective formulation as explained below:
Citrus Aurantium 6% powder
This stimulant raises the heart rate and also increases high blood pressure. It is believed to boost the malfunction of fat and also increase metabolic process. There is proof that Citrus Aurantium creates heart troubles and it should be stayed clear of if you struggle with any kind of heart-related health and wellness conditions.
Green tea powder 50% ECGC
This natural tea is a powerful source of antioxidants and also has been proven to enhance the speed of the metabolic rate.
Chromium polynicotinate 10% powder
Mineral believed to promote muscle mass growth and also weight loss. Chromium exists in a regular diet. Right here is the detail information about Chromium polynicotinate.
This non-essential amino acid exists in meat and also present in a typical diet unless you are a vegetarian. It is thought to boost training and training efficiency. L-Tyrosine is androgenic, which suggests that it promotes adrenaline and this feature can help in reducing the hunger by making you feel pleased to eat.
Cayenne powder essence (90% capsaicin)
Typical spice located in many kitchens. When taken in enough quantities, some study has suggested that high levels of capsaicinoids raises the metabolic rate and also stimulate weight loss. It may help increase serotonin levels in the mind so might help lower depression and also the risk of succumbing to comfort consuming.
Additionally referred to as black pepper essence, Bioperine might aid the absorption of other ingredients.
Guarana powder essence 22% powder
essence from an indigenous Brazilian bush and a resource of high levels of caffeine, which can help in reducing the hunger. Guarana has greater degrees of caffeine than coffee beans and is frequently used to support performance. Guarana might aid support weight management when taken in mix with green tea.
Pyridoxine hydrochloride powder
Vitamin B6, which is very important for healthy blood cell function.
Caffeine anhydrous powder
The white powdered type of caffeine as you locate in an ordinary mug of coffee. Caffeine boosts energy and also has a metabolic process improving result so assists you melt off fat and calories.
proto-col Thermo Lite includes a distinct blend of 100% all-natural active ingredients which have been specially picked for their fat burning components. Citrus aurantium and also green tea include potent anti-oxidant features and have actually been verified to help subdue cravings. This product includes a range of other ingredients with aid to increase core body temperature level and boost power levels, improving weight reduction results and also allowing more continual workout.
Exactly how to shed fat using proto-col Thermo Lite
One of proto-col Thermo Lite significant selling factors is its benefit. This excellent capsule is user friendly, taking just a couple of moments out of your day. To start using this formulation, simply take 2 (2) tablets in the morning and also one (1) in the afternoon. It is recommended that you do not take these tablets after 7 pm to guarantee your resting pattern is not interfered with, and also we advise alcohol consumption a minimum of two liters of water a day whilst using proto-col Thermo Lite.
As with any type of herbal skin care solution, results differ from user to another customer. However, many consumers in Abu Dhabi UAE record delighting in far better basic wellness within a few days. For finest results, we suggest using this tablet along with a healthy and balanced diet regimen and workout routine.
proto-col Thermo Lite is produced from all-natural ingredients list, so you ought to not experience any undesirable side-effects. Nonetheless, we recommend that you check the listing of contents before utilizing to guarantee that you are not sensitive to any one of the components included in this product. For your details, proto-col Thermo Lite is not appropriate for vegetarians or vegans.
Purchasing proto-col Thermo Lite supplements in Abu Dhabi UAE
proto-col Thermo Lite is an one-of-a-kind all-natural formula stored in easy-to-swallow pills, enabling you to lose weight, really feel great and also increase your metabolic process, enhancing your energy degrees and also helping you to melt calories quicker and also successfully. This fantastic product is the best technique to maintain a healthy body, decrease fat and reduce weight utilizing thermogenesis.
Thermo-lite is created by British firm proto-col and also is available in some natty union jack influenced packaging. This multi-purpose diet regimen product promises to melt fat, lower cravings, and consists of a combination of pure herbs nutrients. If you are interested in buying proto-col Thermo Lite, right here is the price of proto-col Thermo Lite in Abu Dhabi UAE:
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Dr. Justin Scott might contest the phrase, "practice makes perfect." He believes that even the utmost dedication won't upgrade your golf swing to its maximum potential; to reach that plateau, you need to eliminate physical limitations of the body. At Pittsburgh Golf Fitness, he merges his expertise as a Certified Golf-Fitness Instructor and a Certified Titleist Medical Professional, creating individualized programs that focus on common physical hindrances.
First, he assesses each client with 13 physical screenings. These help identify the most pertinent problems in the way of improved golf performances, such as decreased shoulder mobility or a constantly piggybacking caddy. He then builds a custom fitness regimen out of techniques from the Titleist Performance Institute. These various stretches, strength exercises, and functional drills aim to offset specific weaknesses and perfect the kinematic sequence—the correct order in which parts of the body should pass through the plane of the ball during a swing. His programs can benefit players of all experience levels, with maneuvers performed at home, in the gym, or in the private facilities of Scott Spine and Rehabilitation Center, where Scott acts as the doctor on call.
Tending to bodies for more than 30 years, The Skin Center Medical Spa enhances innate beauty through noninvasive laser treatments, anti-aging skin therapies, and cosmetic enhancements. Conceived by Dr. Dominic Brandy, the current medical director at three Pittsburgh locations, and overseen by the Columbus location's medical director, Dr. Fernando Colon, the minimally invasive QuickLift mini face-lift helps tighten the lower face, neck, and jawline with a dramatically shortened recovery time. The Skin Center's experts revitalize all components of the face, targeting veins, hair, or _Mona Lisa_–shaped birthmarks through surgical solutions and high-tech injections. Vascular surgeons Dr. Jerome Itzkoff and Dr. Marios Panayides and specialize in minimally invasive surgeries such as such as endovenous laser ablation, phlebectomy, and ultrasound-guided foam sclerotherapy to serve skin below the head.
At Scott Medical Health Center, a multidisciplinary team promotes wellness with traditional medicine, holistic alternatives, and advanced diagnostic testing technology. The staff—which includes three physicians, three doctors of chiropractic, and a licensed physical therapist—believes health issues stem from three major areas: trauma from falls or injuries, everyday stress, and toxins found in food, water, and slowly absorbed heavy-metal lyrics. To uncover and address malfunctions of the spine and nervous system, the crew offers orthopedic and neurological testing and services such as laser therapy and rehabilitation exercise on state-of-the-art equipment. Those looking to shed extra pounds may enlist the staff of Scott's Medical Weight Loss Program, where astute technicians and counselors oversee medically supervised weight-loss programs, administer fat-burning vitamin-B12 injections, prescribe appetite-control medication, and dish out nutritional counseling.
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With so many styles to choose from, A Mother's Boutique in Wexford is a fashion-lover's paradise!
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Finding a good doctor doesn't have to be hard. Head to TLC Laser Eye Centers in Sewickley for high-quality medical care.
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Choose by Your Concern
A dynamic, science based process designed to activate your neurology and release pain (emotional & physical), connected to a somatic (bodily) address.
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This is an online assessment followed by a 90-minute feedback session.
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Learn various cognitive and holistic therapies to get out of depression
Anxiety leads to excessive nervousness, apprehension and worry. Know how to control your anxiety with long-lasting results


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A schedule of fees has been set by the Federal Government for eligible services by doctors in a hospital or day surgery. Medicare pays 75% of this schedule fee for in-patient medical treatment and GMHBA pays the other 25% up to 100% of the Medical Benefit Schedule (MBS) fee.
GMHBA’s medical gap cover is a billing system that provides higher benefits than the scheduled fee which will reduce or even eliminate your out-of-pocket costs for doctor or specialist fees when treated in hospital.
What is a scheduled fee (MBS)?
The Federal Government has created a schedule of fees (Medicare Benefits Schedule) set for eligible services by doctors in a hospital or day surgery. Medicare pays 75% of this scheduled fee for in-patient medical treatments and GMHBA pays the other 25%, up to 100% of the Medical Benefit Schedule (MBS) fee.
Gold, Silver and Bronze Hospital
In the event that your doctor chooses to use GMHBA’s medical gap cover and where the actual fee for the anticipated service is greater than the MBS fee, an additional medical gap benefit will be paid equal to 20% of the MBS fee for each service*.
GMHBA's medical gap cover options
If your doctor or specialist is one of more than 14,000 who choose to participate in GMHBA's medical gap cover system, two options are available for our Hospital products:
Option 1 - Known Gap
Your doctor chooses to use GMHBA's medical gap cover system - and charge a known patient gap. To participate, your doctor must inform you in writing of the cost of the anticipated services, the Medicare and GMHBA benefits and the patient gap before any treatment commences. They must bill us direct for the GMHBA and Medicare benefits. We'll arrange to pay these benefits direct to your doctor and all you’ll need to pay is the known gap.
Option 2 - No Gap
If your doctor chooses to use our medical gap cover and not charge a patient gap, your GMHBA benefit and the Medicare benefit will fully cover the doctor's charges. In these instances, your doctor will bill us direct and you'll pay nothing.
If other doctors are involved in your treatment (such as anaesthetists) you should ask GMHBA, your doctor or the other medical professionals if they will be using GMHBA’s medical gap cover system. If they choose not to, you will still receive a combined Medicare and GMHBA benefit of up to 100% of the MBS fee and (if applicable) any GMHBA member ‘Connect Rewards Plus’ dollars you may have accrued for medical out of pocket costs that exist. The participation in GMHBA’s medical gap cover by any medical practitioner is not a recommendation or endorsement by GMHBA of that practitioner.
Gold Hospital Cover with Gap Saver
GMHBA’s Gold Hospital Cover with Gap Saver option provides medical gap cover regardless of whether your doctor participates or not. Where the actual fee for the anticipated service is greater than the MBS fee, an additional medical gap benefit will be paid for you*, which in most cases will be in excess of 20% of the MBS fee for each service, as paid under our other covers. The additional medical gap benefit under the Gap Saver option will vary by eligible service, please contact GMHBA prior to treatment to determine your additional medical gap cover benefit.
* Additional medical gap benefits may not be payable towards the cost of imaging or pathology services. Please contact GMHBA on 1300 44 64 22 for details.


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Did you know the Ancient Egyptians used Castor Oil and Almond Oil to moisturize their hair? Recently, clinical studies have begun to confirm the long-held belief that essential oils address a range of hair and scalp issues, including itchy scalp, hairline acne, dry hair, and more.
Here are 8 Pro Rich Oils found in our DHT-blocking Pro Rich Shampoo & Conditioner (... and the Hair + Scalp Issues They Fix!)
1) Castor Oil - Dry, Itchy Scalp
One of the world’s oldest herbal remedies, Castor Oil is great for dry, itchy scalp. Packed with fatty acids and omegas, Castor Oil protects the shaft of the hair while oxygenating follicles to promote new hair growth.
Its antioxidant properties hydrate and soothe dry, itchy scalp while protecting sensitive skin from collagen damage caused by free radicals, helping prevent wrinkles and encourage healthy hair growth long-term.
2) Jojoba Oil - Weak Hair
If your hair is losing strength and density, use Jojoba Oil. Rich in Vitamin B, copper, zinc, Jojoba Oil nourishes and strengthens hair, helping prevent hair loss and promote hair thickness.
Full of proteins and fatty acids, Jojoba Oil stimulates circulation in the scalp, bringing blood and nutrients to the hair follicles to keep hair looking young, healthy, and strong.
3) Coconut Oil - Split Ends and Hair Breakage
Want a break from your hair breakage? The lauric acid in Coconut Oil moisturizes and heals frizzy, broken hair while its vitamin and fatty acid content helps nourish the scalp and cuticles.
Coconut Oil boasts natural proteins that penetrate the hair shaft, reducing the amount of water hair absorbs and limiting protein loss for stronger, softer, more lustrous hair as you age.
4) Tea Tree Oil - Hairline Acne
The powerful antibacterial, antimicrobial, and anti-inflammatory properties in Tea Tree Oil make it a great solution for hairline acne.
A natural cleanser, Tea Tree Oil prevents chemical and dead skin buildup on the scalp, helping fight dandruff, infections, and acne while promoting new hair growth and keeping hair healthy long-term.
5) Argan Oil - Loss of Hair Moisture
If you experience loss of hair moisture due to styling products, Argan Oil can help replenish your hair and even promote new hair growth.
Packed with vitamins, minerals, and antioxidant compounds called phenols, Argan Oil strengthens hair follicles and promotes cell production in the scalp while promoting new hair growth and making hair thicker and softer.
6) Peppermint Oil - Hair Loss
The menthol in Peppermint Oil is a vasodilator, expanding the blood vessels to improve blood flow to the scalp and follicles and encourage new hair growth.
Rich in pulegone and mentone, it also strengthens the roots of the hair and its menthol content makes it a useful remedy against head lice.
7) Rosemary Oil - Premature Aging
Starting to see some stray grays? Rosemary Oil helps prevent premature graying, dandruff, and itchy scalp, while working to promote new hair growth.
The carnosic acid in Rosemary Oil helps to heal tissue and nerve damage in the scalp and promote new hair growth, and has even been known to regrow hair in patients with alopecia.
8) Lavender Oil - Scalp Bacterial Infections
Recent studies have shown that Lavender Oil can kill bacteria, fungi, viruses, and other sources of scalp infections.
Lavender oil disrupts the bacterial membrane, killing target bacteria while moisturizing hair and protecting from environmental damage.
If you want to be rich, you need to look, smell, and feel rich. The Pro Rich Collection elevates your everyday routine whether you’re an athlete, entrepreneur, teacher, barber, or just a human being in need of real products that solve real problems. As we all know, cleanliness is next to manliness, and manliness is next to godliness. As a professional barber for over a decade, I’ve seen plenty of faces come through the doors of my shop, but they all have the same problems to address: hair loss, hair thinning, brittle hair, dandruff - the list goes on. No matter who you are, where you...
GQ? Don’t mind if we do! The Rich Barber was recently featured in the September ‘22 edition of GQ Magazine in “The Grooming Edit,” a feature that covers the latest trends in men’s grooming, hairstyles, personal care, and grooming products.This month’s issue, “The Hype Issue” featured an in-depth interview with Euphoria heartthrob Jabob Elordi along with stories on hype fashion icon Kim Jones, the return of Ferrari’s Formula 1 Team, and the 50 Greatest Collaborations in Nike History. Standing beside some of the biggest names in the industry, our Pro Rich Shampoo & Conditioner got the summer season shout-out for...
At The Rich Barber, we always put our people over our products. We’re here to bring solutions for your daily grooming routine, and over the past 7 years, we’ve committed ourselves to bringing products to market that help barbers and customers alike achieve the results they want to see in their shops, their homes, and out in the world.We’re renewing our commitment to our TRB family by making our social media, well...more social! We’ll be providing all new content that educates, entertains, motivates, and inspires you to be a better barber, a better entrepreneur, and a better you. That means...


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A recent epidemic of this new corona virus has truly shaken the whole world. There’s news about this pandemic in the headlines daily. Kind of scary really.
Firstly, I’d kindly recommend that you read accurate details about the new corona virus and because of this, a COVID-19 disease.
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Please remember that there is a shortage of protection corona virus face mask around the world and they should be stored for caregivers. Please, consider this before buying anything.
I also invite you to daily follow the information.
Toy will have daily videos regarding the pandemic and providing true information, sourced from clinical journals and his experience working in the health care sector.
The every-day videos include upgrades about the international implications of the pandemic, strategies for protecting oneself and one’s loved ones, and also a explanation of the mechanics of virus transmission, data, etc.
Even with some simple preventive actions, we can slow down the spreading of this virus. This means also selecting the most appropriate corona virus face mask to stop (or at least lower the chance) that the corona virus to attain your respiratory system and punish you.
There are different types of masks available on the current market, rather than all them are really effective against this particular virus. So, which masks might be really protective?
Corona virus face mask
Kinds of corona virus face mask AGAINST THE NEW CORONA VIRUS
There are two major sort of mask: surgical and respirators.
A respirator is a system which prevents the wearer from inhaling aerosol materials like mist, dust, smoke, vapours, gases. They also shield the wearer against airborne infectious agents such as corona virus, H1N1, SARS, and such.
A surgical mask protects against infection representatives, transmitted by droplets (saliva or secretions from the upper respiratory tract when exhaling).
This implies it protects the patient from the health care provider. When it’s worn with a infectious patient, the face mask prevents him against contamination environment and people encircling him. They’re being worn out after 3 to 8 hours of usage.
These surgical masks protect also the patient from biological fluids if the mask has a watertight layer.
However, a surgical mask doesn’t protect against airborne infectious agents.
Surgical masks and respirators all have various regulations and standards.
SURGICAL face mask STANDARDS
In Europe, they must stick to the European standard using 3 degrees of filtration efficacy. BFE1 BFE2 and Type R.
At the United States, they must adhere to the ASTM criteria, also with 3 levels of protection. From low to high risk of exposure to fluids.
They examine the path from within to outside (direction of Exhalation).
RESPIRATOR face mask STANDARDS
In Europe, the respirators should adhere to the European standard which has 3 levels of particulate respirators (FFP1, FFP2 and FFP3).
FFP2 — aerosol filter of 94% filtration percentage along with a max of 8 percent leakage to the interior. These types of respirators are employed in construction, agriculture, and against influenza viruses. They are acceptable for protection against the corona virus.
FFP1 — aerosol filtration of at least 80% and leakage to the interior of a max of 22 percent. These respirators are mainly used as a dust mask for security in various sorts of work.
FFP3 — aerosol filtration of at least 99% filtration percent and a maximum of 2% leakage into the inside.
These respirators will be the top filtering mask and they protect against also very fine particles such as asbestos.
From the United States, respirators have to follow NIOSH STANDARDS. There are after types of respirators based upon the oil resistance.
Course N: no petroleum immunity. A differentiation is made between N95, N99, also N100.
Course R: respirator is resistant to oil for as much as eight hours. Also, the number represents the percentage of particles. R95, R99, and R100.
Course P: This is a totally oil-resistant respirator. Also P95, P99, and P100.
If you are a contagious patient: When the infection is suspected, a patient must wear a surgical mask so that you minimise the option to infect others.
If you’re not infected: you need to wear a respirator of class FFP2 or N95 for the maximum purification of aerosols and oils.
This means the best mask to avoid corona virus disease is really a respirator mask and NOT a surgical mask.
But before buying a face mask, consider whether you need you in the first place. Face masks could be in short supply and they should NOT execute to most of the medical staff. Without them being operative and healthy, we’re screwed anyway.
With the wide variety of sources for making profits, one main concern for most is online w…


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The condition itself can worsen at any time of the year, winter included, but what is important is to maintain your anti-acne regime. This may be scaled up or down depending on your acne, but as long as your pores remain open, your acne will be minimised.
(PRWeb UK) December 21, 2010
For acne sufferers, the combination of late nights, excessive drinking and eating the wrong foods over the festive break can cause havoc to their skin, unless the right New Year skincare resolutions are made now.
Based on medical research and developed alongside Dr Tony Chu’s team of leading dermatologists from London Hammersmith Hospital, Lumie Clear is a revolutionary home-based treatment that uses light therapy to dramatically improve mild-moderate acne by up to 76 per cent within just 12 weeks.
Using powerful LEDS, Lumie Clear emits specific wavelengths of light from the blue and red spectrum that work simultaneously to kill the bacteria causing acne and reduce the redness it leaves behind. After just four weeks, Lumie Clear can make a significant difference to the number of acne breakouts and after 12 weeks, it can reduce acne by up to 76%. And according to results from the new survey from Lumie, Lumie Clear can actually help acne sufferers save thousands of pounds, too!
Despite being in the middle of a recession, results from the Lumie ‘Spotlight on Acne Survey’ suggest people are still willing to pay the price of having good skin - with the average acne sufferer spending around £216 per year on acne treatments. Results also reveal £336 is the average price people are willing to pay out each year to be free from the skin condition.
Priced at RRP £149, Lumie Clear offers acne sufferers a cost effective alternative that, over a period of just a few years, could save people thousands of pounds. And unlike traditional treatments such as prescriptive medication, tablets and creams, Lumie Clear does not cause harmful side effects and won’t leave the skin feeling dry, oily or irritated. Lumie even provides its customers a 30 day home trial so that people can make sure light therapy works for them.
Charlotte, an avid user of Lumie Clear, said: “I'm really pleased with the results of Lumie Clear, especially how quickly it reduced redness and inflammation. Thanks to Lumie Clear, I no longer suffer constant pain from the inflammation and the number of spots has significantly reduced, too. I found skin contact to be the most effective method - though this can be quite time consuming when treating a large area (my back).
“Lumie Clear even came on holiday with me. It wasn't too bulky to pack away in a suitcase, but it did sustain a slight injury at some point during the flight!
“This is the best treatment for acne I have found so far - easy to use and very effective at reducing painful inflammation - I will definitely continue to use Lumie Clear in the future!”
For best results Lumie Clear should be used in contact with the skin every day for 15 minutes on each affected area. For larger areas, such as your back or shoulders, users might prefer to fix Lumie Clear to its base unit and opt for a one-hour session, instead.
Dr Rakesh Patalay, a dermatologist at London Hammersmith Hospital, said: “Light therapy is an effective but underutilised therapy in the fight against acne.
“The condition itself can worsen at any time of the year, winter included, but what is important is to maintain your anti-acne regime. This may be scaled up or down depending on your acne, but as long as your pores remain open, your acne will be minimised.”
If you would like further information, access to scientific research, case studies or comments from academic experts, please contact the Lumie press office on 01954 780 500 or email lindsay(at)lumie(dot)com
Notes to Editor:
*Research: Br J Dermatol. 2000 May; 142 (5): 973-8.
Lumie Clear has been developed alongside a leading research team and dermatologist, Dr Tony Chu, at London Hammersmith Hospital. Acne often improves after spending time in the sun and research into light therapy as a treatment for acne has focused on the two parts of the spectrum; blue light (415nm) that attacks the Propionibacterium acnes bacteria and red light (660nm) that’s known to soothe inflammation and promote healing. Following research carried by Dr Chu results where this type of light therapy was used showed over 100 patients who used a combination of blue-red light therapy saw a real difference in their acne after four weeks and at the 12 week stage, their skin was on average, 76% less inflamed and 56% clearer.
Lumie Clear is available to purchase directly from Lumie, either from its website (http://www.lumie.com)] or by calling the dedicated careline (01954 780 500). Alternatively, Lumie Clear is available from Amazon or larger High Street stores, Boots and Tesco.
Cambridge-based Lumie offers over 19 years experience and expertise in light therapy and only light therapy and invented dawn simulator wake-up lights with our Bodyclock range, so that anyone could feel the benefits of waking up to light all year round.
As Europe’s leading light therapy specialist, Lumie offers a wide selection of products, including Bodyclock dawn simulators, lightboxes, visors and LED treatments, all of which are certified as a medical device and are available to customers on a 30 day home trial.
Based on scientific research, Lumie has lights for skincare, the treatment of mood and circadian rhythm disorders such as Seasonal Affective Disorder (SAD) and sleep issues, and for the relief of allergies like hay fever.
Working in association with leading experts in Dermatology, Psychiatry and Chronobiology, Lumie has earned the respect of the medical profession by innovating products that are based on new developments in scientific research and clinical trials. Lumie is a massive success in the mainstream health and wellbeing arena and prides itself on providing the highest level of personalised care to customers by offering knowledgeable, friendly advice through its customer care team and via its internet forum, http://www.lumie.com/forum


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4 Destinations for a Holiday Detox
Unwind with a spa retreat to one of these idyllic locales, where the wonders of nature will inspire you to press pause and prepare for the year ahead.
Ah, the holidays. The season when we all tend to overindulge, overcommit and overspend. But 2019 is the year to finally make self-care a top priority, starting with a purifying post-holiday detox. If that sounds spartan, don’t worry. We’ve pinpointed five destinations where stunning natural beauty, elevated cuisine and indulgent spa treatments combine for a holistic post-holiday getaway whose healing effects are the best kind of indulgence.
Revel in Holistic Healing in Rancho Mirage, California
California always tops wellness lists — its spectacular cuisine, outdoor lifestyle and embrace of alternative therapies will rejuvenate mind, body and spirit. With the healing energy of the desert, Palm Springs is the ideal luxury wellness retreat. Whether you need to break free of stress, reset your dietary or spiritual alignment, or simply put down your devices and breathe, The Ritz-Carlton, Rancho Mirage offers guided wellness journeys to help ease the process. The soothing, manicured property promotes a sense of wellbeing upon arrival, which continues at the desert-inspired spa, where your wellness adviser will fine-tune your treatments utilizing indigenous herbs and mineral salts. For the ultimate detox, head to nearby Joshua Tree National Park, a legendary place of healing energy, offering hiking trails, camping, rock climbing and a sublime desert ambience.
Discover the Magic of the Desert in Muscat, Oman
Gentle, serene Muscat provides the ideal setting for a post-holiday reset. The low-built architecture offers calming views of the sea and rose-tinted mountains wherever you look, and because it’s not overrun by tourists, sites like the awe-inspiring Sultan Qaboos Grand Mosque can be experienced without the stress of crowds. After a lavish reimagining, Al Bustan Palace, a Ritz-Carlton Hotel recently reopened with serenity-inducing spaces, but its Six Senses Spa sanctuary has never closed — fortunately for those who rely on its signature menu of Hammam treatments, fitness area, pool and beach. Be sure to bring home Oman’s famed frankincense — this warm, spicy essential oil is said to reduce inflammation, maintain balance and support sleep.
Retreat into Nature in Bali, Indonesia
If you really want to get serious about resetting after the holidays, you may as well head straight to the ultimate wellness destination: Bali. The island’s sacred roots and stunning natural beauty have drawn travelers seeking healing for generations, but since 2015 those in the know flock to Ubud, Bali’s cultural and spiritual heart, where Mandapa, a Ritz-Carlton Reserve sits harmoniously among the rolling rice paddies of the Ayung river valley. Amid a lush jungle ambience, your wellness journey will be individually guided for a comprehensive wellness program that includes detox and nutrition, Balinese spa, yoga and meditation, and alternative healing energy. (Curated wellness retreats for targeted goals are also available.) Dinner at riverside restaurant Kubu, wrapped in a private bamboo cocoon, turns the nightly meal into a mindful experience of degustation.
Embark on an Active Winter Escape in Denver, Colorado
Yes, Denver is cold in the winter. But its bracing mountain air and excellent reputation for health make it the perfect place to reset after the stress of the holidays. The Mile-High City boasts more than 4,000 acres of parks, and organic food and beauty products were firm favorites here long before they found wide acceptance elsewhere. But the high altitude can wreak havoc on your skin, so be sure to make time for the luxury spa at The Ritz-Carlton, Denver, which includes a steam room, a whirlpool, private lounge areas and spa cuisine clean-eaters will love. A warm Colorado River Stone massage will rub away the aches of travel or a day on the slopes.