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Pledge to donate $25 to our KickStarter to help bring VFit to your gym and become a VFit Elite Member. We'll send you an email when we launch the KickStarter and throw you free VFit gear for your workouts, a discounted membership, and free workouts from some of our top personal trainers .
The world's most accurate 3D human body scanner, VFit, helps you track your body changes over time in a groundbreaking new way. Click through below to see how the VFit experience is changing the way experts approach training.
We aimed to create a seamless and flawless way for you to track your body, the effectiveness of your workouts, and monitor how the composition of your body changes over time - We measure up to 2mm changes anywhere on your body showing immediately if your workouts are doing you justice.
All from a 10 second scan.
VFit is 100% safe, and uses some of the most accurate 3D technology in the world in order to digitize your body, giving you a hyper-realistic model of yourself and your body statistics including - Height, Weight, BMI, Fat %, Lean Muscle Mass, Waistline, Resting Heart Rate - all available on your mobile phone.
VFit is a body scanner designed to be the easiest, fastest, and most accurate way to capture key health data and can be found in participating locations.
We're a startup, we're working on getting closer to you, for now, check out our Beta units at these locations.
To request VFit at your gym, write a suggestion in the contact box below!
Here are the tools we've implemented into VFit to help your fitness goals.
Feel free to contact us about anything...or tell us we're pretty.
We don't bite and we'd love to share our story with you.


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In an era where immunity and overall health have taken center stage, individuals are constantly searching for natural remedies to spice up their immune systems. One such remedy that has garnered attention lately is Djeka leaves. These leaves, also known as “Moringa leaves,” have a long history of traditional use in various cultures for their potential health benefits. In this article, we will explore the role of Djeka leaves in supporting the immune system and their general impact on health.
The Power of Djeka Leaves
Djeka leaves come from the Moringa oleifera tree, a plant native to South Asia however now cultivated in lots of parts of the world. These leaves are packed with essential nutrients, making them a preferred alternative for those seeking to fortify their immune systems naturally. Let’s delve into the key components that make Djeka leaves a potent immune booster:
Vitamins and Minerals: Djeka leaves are rich in vitamins A, C, and E, along with essential minerals like calcium, potassium, and iron. These vitamins play a crucial function in maintaining a healthy immune system. Vitamin C, in particular, is known for its ability to stimulate the production of white blood cells, which are vital in the body’s protection towards infections.
Antioxidants: Djeka leaves are loaded with antioxidants, such as quercetin, chlorogenic acid, and beta-carotene. Antioxidants help neutralize dangerous free radicals within the body, reducing oxidative stress and inflammation. By reducing oxidative stress, Djeka leaves can support the immune system’s ability to operate optimally.
Anti-Inflammatory Properties: Chronic inflammation can weaken the immune system over time. Djeka leaves comprise natural anti-inflammatory compounds that may help reduce irritation within the body. This anti-inflammatory impact may indirectly assist immune health by making a more favorable environment for the immune system to operate.
Antimicrobial Activity: Djeka leaves have demonstrated antimicrobial properties, which can assist protect the body towards numerous pathogens, including micro organism, viruses, and fungi. While they should not be considered a replacement for antibiotics, incorporating Djeka leaves into your weight-reduction plan could help bolster your body’s defenses against infections.
Nutrient Absorption: Djeka leaves are known to enhance nutrient absorption in the gut. A well-nourished body is better equipped to fend off illnesses and keep general health. The combination of vitamins, minerals, and antioxidants in Djeka leaves can support the absorption of those vital vitamins, additional contributing to immune system support.
Ways to Incorporate Djeka Leaves into Your Food regimen
Now that we understand the potential benefits of Djeka leaves for the immune system, let’s explore some simple ways to incorporate them into your daily weight-reduction plan:
Djeka Leaf Powder: Djeka leaf powder is readily available in health food stores and online. It may be added to smoothies, soups, or sprinkled on top of salads for a nutrient boost.
Djeka Leaf Tea: Steep dried Djeka leaves in hot water to make a refreshing and nutritious tea. You possibly can add honey or lemon for flavor.
Djeka Leaf Capsules: When you prefer a more convenient option, Djeka leaf capsules or supplements are available. Always seek the advice of with a healthcare professional before adding any new supplement to your routine.
Djeka Leaf Recipes: Discover varied recipes that incorporate Djeka leaves, equivalent to Djeka leaf pesto, Djeka leaf stir-fry, or Djeka leaf soup.
Djeka leaves, or Moringa leaves, have gained recognition for their potential function in supporting the immune system because of their rich nutrient profile, antioxidant content material, anti-inflammatory properties, and antimicrobial activity. While Djeka leaves generally is a valuable addition to a balanced weight-reduction plan, it’s essential to remember that no single food or supplement can replace a healthy lifestyle. To maximize the benefits of Djeka leaves, mix their consumption with a well-rounded weight-reduction plan, regular train, and adequate sleep. As always, seek the advice of with a healthcare professional before making significant dietary changes or adding supplements to your routine. Djeka leaves are a promising natural remedy, however they’re just one piece of the puzzle when it involves maintaining a sturdy immune system and overall well-being.
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Ampoule & Hydrating Cream
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Elixir Plus Ampoule is a premium quality treatment created for matured skin. The ten different anti-aging agents, five kinds of Peptide as well as Carnosine, Adenosine, and Antarcticine all work together for a younger looking appearance. With everyday usage, the skin aging slows down and the wrinkles are milder.
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Natrol, NuHair, Hair Regrowth for Women, Step 1, 50 Tablets (Discontinued Item)
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6 people found the following review helpful
Posted by Reviewer1295199 on Feb 10, 2008
Fabulous--this honestly has made my hair thicker and stronger, and I am not losing so much hair in the shower anymore. Best of all, my stylist told me I have a lot less gray hair now on the crown of my head. But, you need to keep taking it to keep the benefits going. If you stop, they will gradually wear off. So you need to make a commitment to this.
Was this review helpful to you?
Note: iHerb does not imply any medical claims from this review. Disclaimer.
1 person found the following review helpful
Posted by Reviewer2072308 on Jul 22, 2009
This pills are a miracle to me,they have stop my shedding and my hair is stronger,i love then!.
Love this product.
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I ordered this product for my sister and she just loves it. She said her hair hasn't looked this good in a long time. She would highly recommend this product. Thanks.
Works for Hair loss after gastric bypass
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I always had thick long hair that I noticed starting thinning on the crown of my head after having gastric bypass surgery around the 3 or 4 month post-surgery and handfuls of hair where ending up in the sink, shower or just running my fingers through my hair there would be several strands everytime I got scared, my doctor advised me to take a some sort of Biotin supplement so I thought I give these a try and I am glad I did. It didnt work over night, I have been using it going on 2 1/2 months but I have a definite noticable amount of alot less hair loss and my hair is growing in thicker than before which is covering those thinning areas quite nicely would highly recommend.
Posted by Reviewer2067339 on Mar 05, 2010
I love this product


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Nervous about going to the gym amid the COVID-19 pandemic, or just too lazy to get your butt out of bed and travel there in the morning?
Either way, thanks to all the smart home gym equipment, workout apps, fitness trackers, and other consumer health technologies available today, you don't need to go to the gym to get lean and make gains.
For anyone less than comfortable with the idea of breathing heavily in a confined public space or wearing a mask while working out, this technology is a true blessing. And if you're new to the world of fitness or just getting back into it after a period of inactivity, rest assured that many of the latest technologies offer beginner-friendly workouts, guidance for newbies, and virtual personal trainers.
With so many smart health and fitness products to choose from, it can be tough to narrow them down, and that's where we come in. At PCMag, our mission is to help you make the most informed buying decisions, which is why we exhaustively test every product and analyze its strengths, weaknesses, and value compared with the competition.
As a yoga teacher and PCMag's fitness expert, I get to review all the latest smart health technologies—and some of the recent innovations I’ve seen are truly impressive. But not every product is a winner, and not every good product is the right fit for everyone.
For this story, we’re gathering some of the best health and fitness products and software you can use right now, and we’re taking a look at some of the more promising technologies on the horizon. If a product catches your eye, be sure to check out its full review on PCMag.com.
Smart Home Gym Equipment
When COVID-19 shut down gyms across the world, it caused an uptick in the adoption of smart home gym equipment.
A pricey smart stationary bike might have seemed like a frivolous purchase a year ago, but it’s a lot more appealing amidst our new normal. But what makes fitness equipment smart, and why pay extra for it? At the most basic level, smart home gym equipment connects to the internet. Most machines have a screen to stream workouts, but some work with a companion app to let you view classes on your phone or TV.
Smart fitness devices allow for a whole other level of interactivity than their more affordable, non-connected counterparts. Most offer large libraries of guided classes with knowledgeable instructors and/or customized workouts and programs based on your goals and current fitness level. Many machines also feature live classes with competitive leaderboards, giving you an extra jolt of motivation to run, row, or cycle your way to victory. This also fosters a sense of community, making it feel like you're not working out alone.
I was skeptical about the Bike+ ($2,495), but after testing it, I see why Peloton has a cult-like following of millions. The instructors are excellent—their words of encouragement are often so inspiring that I'm moved to tears. The classes are well-planned and produced, and there's plenty of variety for everyone. The Bike+ is an excellent investment that builds on its predecessor with a new Auto Follow feature for automatic resistance adjustments, an upgraded sound system for a more immersive listening experience, a rotating touch screen for a better viewing angle when doing workouts off the bike, and Apple GymKit integration for one-tap Apple Watch pairing.
If Peloton's leaderboard-focused experience isn't your thing, we highly recommend the SoulCycle At-Home Bike ($2,500), which offers meditative, dance-focused classes.
If you're not into cycling, or find it to be a literal pain in the butt (a problem newbies encounter with any stationary bike; padded shorts help), there are plenty of other options. Our favorites for cardio include the NordicTrack Commercial 2950 ($2,999), one of the most sophisticated treadmills on the market, with the ability to adjust your incline and speed automatically; FightCamp ($1,995 for the Personal package), a connected home boxing gym that tracks your punches in real time and nudges you to reach a specific goal; and the NordicTrack RW900 rowing machine ($1,699), which stands out for its library of outdoor, trainer-led workouts filmed on waterways around the world.
If you're looking to make gains, we suggest the Tempo Studio ($1,995) and Tonal ($2,995), two smart strength-training machines. They both feature large touch screens on which you can browse and play workouts led by experienced instructors who walk you through each move. It's like having a full gym’s worth of strength training equipment—and a virtual personal trainer—in your home. Both keep track of how much weight you should be lifting, count your reps, and offer feedback about your form. They also offer plenty of classes, including beginner-friendly workouts and programs.
Finally, if you're more into bodyweight exercises such as yoga and pilates, check out the Mirror ($1,495) and the Echelon Reflect ($1,639.98 for the 50-inch model). Both are worth considering especially if you're short on space, as they can be mounted to a wall and look like regular mirrors when not in use. During a class, you can see the instructor as well as your own reflection in the mirror, which makes it easy to check your form.
When budgeting for a smart fitness machine, make sure to figure in the cost of a membership fee. They all require a subscription, typically priced from $29 to $39 per month, to access on-demand and live streaming classes.
If you can afford it, the Peloton Bike brings a high-tech spin class right to your home with sleek hardware, streaming live classes, and integration with your favorite fitness apps.
With a rotating screen and a new Auto Follow feature for automatic resistance adjustments, the Peloton Bike+ is a compelling upgrade over its predecessor, and the best smart indoor cycling bike you can buy.
It doesn't have live classes and leaderboards, but MYX Fitness is an excellent and competitively priced Peloton Bike alternative that focuses on personalized heart rate zone training.
SoulCycle At-Home Bike
With a focus on riding in step with the beat of music while working to master choreography moves, the SoulCycle At-Home Bike offers fun and challenging workouts that combine cardio and strength training with elements of dance and meditation.
NordicTrack Commercial 2950 Treadmill
The NordicTrack Commercial 2950 is hefty in size and price, but it's one of the most sophisticated treadmills on the market, with a vast iFit streaming workout library and the ability to automatically adjust your incline and speed.
FightCamp is a connected home boxing gym that offers hundreds of on-demand classes on your phone or tablet. Its unique punch-tracking technology keeps you motivated to get the most out of your workouts.
With its 22-inch HD touch screen and vast library of outdoor, studio, and Google Maps-based iFit workouts, the NordicTrack RW900 rowing machine is an excellent choice for beginner, intermediate, and advanced rowers alike.
With its sophisticated form-tracking and rep-counting software, challenging on-demand and live classes, and excellent trainers, the Tempo Studio is the best smart strength training machine we've tested.
The Tonal system isn’t cheap, but it’s like having a full gym’s worth of strength training equipment—and a virtual personal trainer—in your home.
The Mirror is an interactive fitness device that's like having your own private gym. With thousands of classes to choose from, you can exercise in the comfort of your home without sacrificing a lot of space.
The Echelon Reflect is an attractive touch-screen workout mirror offering a wide range of live and on-demand classes for boxing, cardio, conditioning, meditation, pilates, strength, stretching, yoga, and Zumba.
Cityrow Go Max
The Cityrow Go Max is an attractive smart water rower that offers fun and effective trainer-led classes that use metrics to motivate you, and combines intervals on and off the machine for a full-body burn.
Workout Apps and Streaming Services
We know that most people don't have a few thousand extra dollars to drop on a smart fitness machine. Fortunately, there are plenty of affordable (or free!) apps and streaming services that can help you along, whether you're a beginner just starting your fitness journey or a seasoned athlete looking to start a new training schedule or spice up your routine.
FitOn and Nike Training Club are two excellent resources when you're on a tight budget. FitOn offers free on-demand workout videos with celebrity trainers including Julianne Hough and Jonathan Van Ness, and it supports heart rate monitors so you can compete on leaderboards with other participants. At the start of the COVID-19 pandemic, Nike removed the subscription fee for its Training Club app, which features more than 185 free workouts ranging from 5 to 60 minutes, including boxing, HIIT, strength, yoga, and more.
Two of our favorite paid options include OpenFit and Forte. For $14.99 a month, OpenFit gives you unlimited access to more than 200 live streaming fitness classes a week, plus hundreds of on-demand workouts and personalized nutrition plans. If you miss the energy of in-person classes, check out Forte, a web-based platform that lets you stream live, unedited workouts from studios around the country, including Powerumba in Miami, Centered City Yoga in Salt Lake City, and Exhale in New York City for $39 per month.
Obe is another fitness app making waves. We haven't tested it yet, but it offers 22 live classes daily and more than 5,000 on-demand classes covering everything from barre, cardio boxing, and HIIT, to pilates, sculpt, and yoga for $27 per month.
With online fitness booming, the biggest name in tech is also getting in on the action. Apple's new Fitness+ service brings a range of workouts led by world-class trainers, including Ironman champions and professional athletes, to the comfort and safety of your home. Fitness+ offers plenty of floor-based workouts such as core, dance, HIIT, strength, and yoga, which require just a set of dumbbells or no equipment at all. It also features cycling, rowing, and treadmill workouts.
Fitness+ is reasonably priced at $9.99 per month or $79.99 per year, which is probably less than your gym or connected fitness machine membership. That said, it does require an Apple Watch Series 3 or later paired with a compatible iPhone, iPad, or Apple TV.
Head over to The Best Workout Apps for more.
Fitness+ is a compelling at-home and on-the-go workout companion for Apple Watch users, featuring a variety of studio-style classes with excellent music and instruction you can stream on your iPhone, iPad, or Apple TV.
Fitness trackers are good for more than monitoring your steps, sleep, and workouts: The best ones can motivate you to get moving and encourage you to meet your goals. These devices are more singularly focused than smartwatches, putting the emphasis on your health, but they often include some helpful lifestyle features, including mobile payments and streaming music controls. They also tend to have much longer battery life than smartwatches do.
Before I started using them, I was a skeptic; naturally active, I thought of fitness trackers as an unnecessary (and unsightly) investment. But after testing them, I've gained so much useful knowledge about myself and my body—information that has motivated me to make positive life changes.
Knowing my heart rate zones helps me work out more efficiently. Noticing that yoga, my preferred and primary form of exercise, doesn't always get my heart rate up to my target zone has prodded me to add cardio sessions into my schedule a couple of times a week. If I see I'm short of my daily step goal, I'll do another lap around the park when walking my dog, which benefits both of us. And learning that my sleep is negatively impacted by even a few alcoholic drinks has made it easier to pass on a nightcap.
I'm happy to have found several recent fitness trackers that balance function and form, with sleek, attractive designs that I actually want to wear. The Garmin Vivoactive 4 ($349.99), a feature-rich GPS fitness tracker/smartwatch hybrid, is a favorite. Its stylish build frequently attracts compliments, and it offers motivating training plans with on-screen workout animations, as well as insights about breathing, sleep, and stress (not to mention handy smartwatch features like contactless payments, downloadable apps, and onboard music storage).
A more affordable favorite is the Fitbit Charge 4 ($129.95), which has a simple, uncluttered interface and an excellent companion app that helps encourage you to get active and improve your sleep. It features a GPS so you can map your exercise route without a phone, Spotify support, and a motivating metric called Active Zone Minutes earned for each minute you spend in fat burn, cardio, or peak zones. It even tracks changes in your breathing as you sleep.
For outdoor athletes, the Coros Apex ($299.99) is a solid choice designed for sports such as biking, hiking, running, skiing, snowboarding, swimming, and triathlons. It tracks distance, elevation, heart rate, heart rate zone, pace, stride, time, training effects, and more, and its app offers beautiful graphs to help you interpret the data, along with actionable insights about how to improve your training.
For mountain training, we recommend the Polar Grit X multisport GPS watch ($429.95), which offers a wealth of outdoor-specific features including refueling advice for long training sessions and events, route planning, and uphill and downhill stats. It's an excellent choice for anyone who likes to cycle, hike, mountain bike, participate in endurance events, run on trails, ski, or snowboard. The Polar Flow companion app tracks your progress, motivates you to get moving, and offers insights to help you train more efficiently.
Garmin Vivoactive 4
Garmin's excellent Vivoactive 4 fitness tracker offers insights about your breathing, sleep, and stress, motivating training plans, and smartwatch features like contactless payments, downloadable apps, and onboard music storage.
Fitbit Charge 4
The Fitbit Charge 4 fitness tracker builds on its predecessors with the addition of standalone GPS, Spotify support, more sleep tools, and Fitbit Pay.
The Coros Apex is a multisport GPS watch with excellent battery life and a data-rich companion app that offers a wealth of insights about your performance biking, running, swimming, and more.
Polar Grit X
The Polar Grit X is a best-in-class multisport GPS watch with a rugged yet attractive design, good battery life, and a wealth of useful outdoor-specific features.
Fitness Tracking Apps
If data drives you, you’ll have plenty of options beyond fitness trackers and smartwatches to help you monitor your efforts and progress. Free and affordable fitness tracking apps can fill the gap when you don't have the money or desire for a wearable, and they can offer additional insights when you do own one.
One of our favorites, especially for those just starting out, is MapMyFitness. It’s free and lets you record nearly any activity, from running and mountain biking to playing an instrument, walking the dog, and vacuuming.
If you're a runner, cyclist, or swimmer, download Strava, a free app that lets you compete against yourself or others who have traversed the same segments as you. We also recommend Charity Miles, a free app that donates money to charity for every mile you walk, run, or bike.
Many fitness-tracking apps, including MapMyFitness and Strava, sync with wearables such as the Apple Watch and standalone heart rate monitors to offer even more information, including how much time you spent in each heart rate zone during your workout.
Heart Rate Monitors
While most wearables these days can read your heart rate, there are benefits to investing in a standalone heart rate monitor. For starters, most models support both ANT+ and Bluetooth, so they can stream your heart rate to multiple devices, including cycling computers, fitness apps, and smart home-gym equipment, in real time.
Chest straps are slightly more accurate than wrist-based wearables, because they’re worn closer to the heart and measure its activity directly. Optical heart rate sensors found in Fitbit devices, the Apple Watch, and other wrist-based activity trackers calculate your heart rate by shining light into your skin and measuring blood flow. So for the most precise heart rate readings, consider a dedicated chest strap such as the Polar H9 ($59.95), which syncs with a wide range of exercise equipment and apps.
Factors including cold weather, tattoos, and motion can potentially throw off optical heart rate sensors and lead to erroneous measurements, making them slightly less reliable. That said, optical heart rate trackers tend to be easier to use and more comfortable, and they allow for 24/7 monitoring. One of our favorite standalone optical heart rate trackers is the Polar OH1 ($79.95), which can be worn on your arm or clipped to goggles to monitor your ticker from your temple while swimming.
Check out The Best Heart Rate Monitors for more.
The entry-level Polar H9 is the best heart rate monitor for anyone with basic needs, with a wide range of compatibility and an excellent companion app.
The Polar OH1 is an optical armband heart rate monitor rather than a chest strap, and is one of the better devices in the category.
Smart Scales (and Healthy Meals)
To monitor your progress toward your goals—to lose weight, put on muscle, or simply drink more water—we suggest ditching your old bathroom scale in favor of a smart one. These devices connect with your smartphone and do a lot more than just tell you how much you weigh.
One of our favorites is the Wyze Scale, which costs less than $35 and tracks 12 metrics, including your basal metabolic rate (BMR), body mass index (BMI), body fat percentage, body water percentage, heart rate, muscle mass, protein level, and weight up to 400 pounds.
If you're trying to lose weight, knowing your BMR, or the amount of energy your body uses when at rest, can be very helpful. You can use this metric to help find your Total Daily Energy Expenditure, or the total number of calories you burn each day while active and at rest. At the most basic level, consuming fewer calories than your TDEE puts you in a caloric deficit and results in fat loss.
Smart scales (and the Samsung Galaxy Watch4 smartwatch) determine your body fat percentage using a process called bioelectric impedance analysis (BIA), which involves sending a low-level electrical current through your body. The current moves quickly through tissues that contain a large amount of fluids and electrolytes, such as muscle and blood, and faces greater resistance—or impedance—moving through fat.
It's important to note that the small electric current sent through your body during BIA measurement can affect pacemakers. If you use a pacemaker, you'll want to look for a scale with a safe mode for those with internal medical devices. The Wyze Scale, for instance, offers a mode called Only Measure Weight, which disables the BIA measurement.
There's no evidence that smart scales are dangerous for pregnant women, but if you're expecting, your measurements (with the exception of weight) will likely be inaccurate. The same is true for children and adolescents under the age of 18 who aren't yet fully developed.
If you have a bit more money to spend, the QardioBase 2 ($149.99) is the most feature-rich smart scale we've tested. It has a rechargeable battery and Wi-Fi support, so it can send your measurements to its companion app when your phone is outside Bluetooth range.
And if you're watching your weight or just want to improve your overall health, increasing your veggie intake is a good idea. Subscription-based food delivery services make it easier than ever to start and maintain a healthy plant-based diet. After testing them all, we found that Green Chef (starting at $9.99 per meal) offers the best vegetable-based meals.
For more, head over to The Best Smart Bathroom Scales and The Best Vegetarian and Vegan Meal Kit Delivery Services.
The Wyze Scale offers unbeatable value, with the ability to measure and track 12 metrics, Wyze Band integration, and a safe mode for pregnant women and people who wear pacemakers.
The QardioBase 2 adds some welcome improvements to one of the smartest scales on the market.
Green Chef Meal Delivery Service
If you like fresh, vegetable-forward meals, GreenChef is the meal kit delivery service for you. The entrees put plants at center stage, with mouth-watering options for vegetarians and vegans, as well as meat eaters who follow paleo or keto diets.
Sleep Better at Night
We all know that it's important to get a good night's rest, but that's often easier said than done. Fortunately, a plethora of available technologies can help you achieve that goal.
Gaining insight into your sleeping patterns is the first step toward identifying problems and fixing them. When you’re evaluating wearable options, look for a device with continuous heart rate monitoring and an SpO2 (or Pulse Ox) sensor that tracks your blood oxygen saturation levels as you sleep. The Fitbit Charge 4 and Garmin Vivoactive 4 tick both boxes. They track the amount of time you spend in light, deep, and REM sleep and offer graphs showing when you were asleep and awake through the night. The Charge 4 also gives you a daily sleep score that can help you quickly gauge the quality and restorative value of your shuteye.
Smartwatches are also capable of tracking sleep, but they tend to be bulkier and have shorter battery lives than fitness trackers, which makes them less practical for wearing overnight. The Apple Watch finally got an official sleep-tracking feature as part of watchOS 7, but it's pretty basic. And the Apple Watch Series 6's 18-hour battery life means you might want to charge it at night rather than wear it to bed. That said, the Apple Watch can show when you fell asleep and woke up, along with your total time in bed and asleep for the night. It also shows a graph of your heart rate with maximum and minimum recorded beats per minute, but it doesn’t offer a breakdown of your light, deep, and REM sleep.
If you find it too uncomfortable to wear a fitness tracker or smartwach to bed, the new Nest Hub ($99.99) is another option. It features a Google Soli motion sensing chip, which allows it to track your sleep when placed on a nightstand. It can detect movements large and small—such as when you get up to use the bathroom, take a sip of water, roll over, or even breathe—all without a camera or requiring you to wear a separate device to bed.
If you wake up with back pain or can't seem to get comfortable on your old mattress, a high-tech smart bed such as the SleepNumber 360 i10 ($5,199 for a queen) might be worth the investment. Though pricey, it lets you adjust the firmness of each side for your optimal comfort level. It also automatically adjusts depending on your movements, so when you turn onto your side, it provides more cushioning, and when you move onto your back, it firms up for extra support. The mattress can also track your sleep and offer insight to help you get the best rest possible.
Read The Best Sleep Tech for Catching Your ZZZs for more.
Google Nest Hub (2nd Gen)
With the ability to track your sleep in addition to all of the voice control capacity of the original, the second-generation Nest Hub smart display is an ideal bedside companion for Google Assistant users.
Tech to Manage Your Stress
Like getting enough sleep, reducing your stress is key to maintaining your health.
Meditation can be a useful tool for winding down at night and relieving stress at any time. If you’re new to meditation or easily distracted, you might want to check out the Core Meditation Trainer ($179). You hold the orb-like device in your hands as you stream guided meditations via its companion app, and it gently vibrates to help you relax and focus. As you meditate, sensors on top of the device measure the electrical activity of your heart through your thumbs to quantify the benefits of each session on your body.
The companion app calculates your heart rate variability (HRV)—the time between each heartbeat. HRV is a measure of your nervous system activity and an indicator of your resilience to stress; in general, the higher the HRV, the better.
Most wearables also offer guided breathing exercises that can help reduce stress. The Fitbit Sense ($299.95) takes it a step further with an integrated electrodermal activity (EDA) sensor that measures small electrical changes in your skin's sweat level to track your body's response to stress. When taking an EDA scan, you place your palm over the entire screen for two minutes, making sure to completely cover its metal frame while trying your best to stay still. Once the scan is complete, the Sense vibrates, asks whether you want to record how you feel, then shows a recap of your session on your wrist. The Sense also gives you a daily Stress Management Score based on metrics including your heart rate, heart rate variability, EDA data, physical activity, and sleep patterns. With a Fitbit Premium account ($9.99 per month or $79.99 per year after a 90-day free trial), you can meditate with Deepak Chopra.
As lower-cost alternatives, plenty of free and affordable meditation apps can help you combat stress and anxiety. Smiling Mind (available on Android and iOS) is a favorite; it's free and offers meditations sorted by issues and events including difficult emotions, relationships, sleep, and stress. Some of our other favorites include Aura, Calm, Insight Timer, Meditation Studio, Simple Habit, Ten Percent Happier, and The Mindfulness App, all of which are available on both Android and iOS, and offer free content. Headspace ($12.99 monthly or $69.99 annually on iOS and Android) is another standout, providing hundreds of meditations for health issues, emotions, challenges, and productivity.
For more, check out 13 Meditation Apps to Help You Fight Anxiety and Stress.
Core Meditation Trainer
The Core Meditation Trainer is a handheld meditation aid that uses vibrations to help you focus and guide your breathing as ECG sensors measure your mindfulness and its companion app tracks your progress.
Fitbit Sense (White/Gold)
Fitbit's premium, pricey Sense smartwatch puts a focus on your well-being with the ability to measure and monitor your stress, heart rhythm, skin temperature variation, and blood oxygen saturation.
Smart Features to Curb COVID-19
The fight against COVID-19 has spurred new features in consumer technology to help users protect themselves against the virus and detect early signs of infection. So far, these features are found primarily in smartwatches, which often have many of the same health and fitness aspects as fitness trackers along with large color touch screens, calling and texting capabilities, and downloadable apps.
The Apple Watch Series 6 (starting at $399), for instance, features an SpO2 sensor to calculate your blood oxygen saturation level. It lets you take an SpO2 reading on demand in just 15 seconds and captures periodic background measurements when you're sleeping and inactive.
An SpO2 sensor indicates how well your circulatory and respiratory systems are delivering oxygenated blood to your body, which can help you gauge whether medical intervention is necessary. Your SpO2 reading alone can't diagnose COVID-19, but as the Yale School of Medicine advises, a reading below 90% might warrant a trip to the emergency room.
Apple is also aiming to help flatten the COVID-19 curve with a new feature that reminds you to wash your hands when you return home. Included as part of watchOS 7, the feature is available on the Series 3, 4, 5, and 6 watches, as well as the lower-cost Watch SE (starting at $279). When your Apple Watch detects handwashing movements and the sound of running water, it shows a 20-second countdown timer on the screen, so you don't have to silently hum “Happy Birthday to You” twice in your head when scrubbing germs away. It’s a feature we found surprisingly helpful in testing.
We're also starting to see wearables with integrated skin-temperature sensors. The Fitbit Sense is one such device; it calculates your baseline skin temperature after you've worn it to bed for three nights, after which it lets you know whether you're running hotter than usual, a possible indication of illness. The Oura Ring (starting at $299) offers a similar feature: It measures your temperature at night (when your body is least affected by environmental and lifestyle factors), and its companion app tracks deviations from your baseline.
Apple Watch Series 6 (GPS, 40mm)
With an unrivaled user experience, fantastic apps, and potentially lifesaving health and fitness features, the Apple Watch Series 6 is the best smartwatch you can buy.
Garmin Venu 2
The attractive Garmin Venu 2 smartwatch offers a large collection of advanced health and fitness features, plus useful lifestyle tools including mobile payments, onboard music storage, and Bluetooth headphone support.
Samsung Galaxy Watch3
With an ECG app and trip detection, the Samsung Galaxy Watch3 offers significant health-focused upgrades over its predecessors, and is one of the best alternatives to the Apple Watch.
Apple Watch SE (2020)
The Apple Watch SE drops the always-on display and a couple of advanced health sensors from the Series 6, but otherwise delivers the same winning app, fitness, and safety features for $120 less.
The Oura Ring is a discreet, finger-based health tracker that can help you keep tabs on your activity level, sleep, and general well-being.
Sprinting Ahead to Future Fitness Tech
As we look ahead, there's no doubt that the rest of 2021 and beyond will usher in an exciting new crop of smart health and fitness innovations.
The latest batch of fitness trackers emphasize aesthetics. Devices like the Garmin Lily ($199.99) and Polar Ignite 2 ($229.95) are as beautiful as they are smart. The Fitbit Luxe ($149.95) is another excellent style-minded option.
Meanwhile, screenless fitness trackers are making a comeback, with several interesting options recently entering the market, including the Amazon Halo ($99.99), the Whoop Strap 3.0 ($30 per month), and the aforementioned Oura Ring.
We’ll continue to test these products to let you know which ones are worth your hard-earned dollars, so stay tuned to our coverage. In the meantime, stay safe (and well connected)!
Ideal for small wrists, the Garmin Lily smartwatch has a fashionable, jewelry-inspired design and many useful health-tracking features for a reasonable price.
Polar Ignite 2
The stylish Polar Ignite 2 fitness watch tracks your activities, heart rate, sleep, recovery, and offers personalized daily workout guidance to help you train smarter.
The unassuming Amazon Halo wristband works with a membership-based wellness service that can help you get active and sleep better, but its tone of voice and body composition analysis features are a bit creepy.
Whoop Strap 3.0
More than a standard fitness tracker, the Whoop Strap is useful for athletes and anyone else who wants comprehensive insight into their daily activity and health, with personalized coaching to help optimize training and sleep.


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Obagi-C Night Cream Reviews. Hello everyone, I hope you are well. In today’s post, I will be sharing a review on the Obagi-C Night Cream from Skin Station. Skin Station is a specialist online Luxury Skincare Boutique offering a bespoke skincare service. I was excited to receive their amazing Obagi – C Fx C-Therapy Night cream.
Obagi-C Night Cream Review
Experience the powerful, rich moisturiser from Obagi-C® Fx that works while you sleep. A potent blend of skin-brightening Arbutin, Vitamin C and Vitamin E, the Obagi-C® Fx C-Therapy Night Cream harness the power ingredient to go skin deep and repair signs of both skin and photo-ageing.
How To Use
Place a small amount into the palm of the hands and apply directly to the face. Massage in until absorbed. Use during PM skincare.
All Water (aqua), glycerin, cetyl alcohol, arbutin, PPG-2 myristyl ether propionate, sodium lauryl sulfate, TEA-salicylate, tocopheryl acetate, ascorbic acid, lactic acid, phenyl trimethicone, sodium metabisulfite, BHT, saponins, disodium EDTA, methylparaben, propylparaben
- Perfect for all skin types
- Provides essential skin vitamins to help replenish skin while you sleep
- Hydrating and brightening
- Skin appears radiant and more even with its counter discolouration properties.
I saw the instant result from the first day I used the product. With just a tiny drop of the cream, my skin was brighter than it was the next day. Even my partner noticed it immediately when I Face-Timed him. However, I saw the more I used it, the brighter my skin was. Unless this is your goal, I don’t recommend using it every day. The product is compelling, so I use it twice a month or once every three months. I also love how compactable it is. It’s lightweight and can be carried everywhere you go. It doesn’t take a lot of space in your make-up or skincare collection. I highly recommend you add it as part of your summer skincare collection.
Click here to get yours now.
I hope you enjoyed that.


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Each Divine Titanium Talisman Armour is crafted from Air Craft Grade Titanium and blessed with Divine Energies. Each Armour can hold up to 5 Talismans and weigh a mere 12.66 grams. For individuals who have skin allergies, rest assure when wearing the Divine Titanium Talisman Armour as Titanium is one of the most inert metals in the world and is also widely used in the Air-Craft and Medical Industries. Some Medical studies also show that wearing Titanium has benefits in reducing
These Titanium Talisman Armours come in 2 finishes; Satin and Sand finishings and have 2 designs for the wearer to choose from.
Titanium also has properties to attract and capture oxygen and transfer it to the body. Oxygen is vital for pain relief and reduction of inflammation. Wearing titanium around specific areas helps reduce inflammation, by supplying oxygen to that specific area.
Each Divine Titanium Talisman Armour comes with a oil ring that makes super resistant to water


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As you get older, it’s likely that you notice that your face is changing. Your skin is not as elastic as it was before. Fine lines and wrinkles are showing themselves more and more. If you’re like most people, you desperately want to do something to fix this problem, but you’re not exactly sure what it is going to take to make these wrinkles go away. The good news is that you are not forced to live with wrinkles. Surgery is not your only option. There are options out there that are not as invasive as surgery, yet are drastically more effective than over-the-counter topical creams. One of the treatments that is helping people battle wrinkles are dermal fillers. One of the most popular dermal fillers available in Louisville, KY is Juvederm®, and for good reason.
If this is the first time that you’ve heard about dermal fillers, you may be asking yourself, what do they do? Dermal fillers are an effective alternative to having cosmetic surgical procedures performed. Dermal fillers, as a group, have ingredients that are designed to help improve lost facial volume.
Juvederm® is one of the best dermal fillers out there simply because it has the ability to replace a substance known as hyaluronic acid in your skin. Hyaluronic acid is important because it is what gives your skin its moisture. It is what allows your skin to remain supple. Unfortunately, as you get older, the amount of hyaluronic acid that you have in your skin is less. And this is one of the reasons why you experience a loss of facial volume and the subsequent wrinkles.
Juvederm® is designed to reverse this negative trend. Not only does it infuse your face with hyaluronic acid, but it also encourages your body to hold onto more moisture. Juvederm® has been proven time and time again to be effective and to be safe. Hyaluronic acid is something that your body naturally produces, so it is unlikely that you will have a negative reaction to the procedure.
Juvederm® treatments at our office in Louisville, KY are very effective because they have the power to restore facial volume, which, in turn, makes your skin’s surface smoother. Smoother skin obviously means that there are fewer wrinkles and lines. Additionally, you’re going to notice that your skin is more hydrated after Juvederm® treatments.


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KUNDAL Macadamia & Sugar Body Scrub contains 46% natural sugar that gently exfoliates the body and leaves the skin feeling silky and smooth, apricot kernels remove dead skin cells, while Shea butter (5,000ppm) that nourishes the skin during the peeling.
In addition, this Kundal body scrub contains 4 patented ingredients that have been proven to firm and calm the skin (Ficus carica fruit extract, Ginkgo biloba nut extract, Punica granatum fruit extract, Monus alba fruit extract).
EWG Green Grade ingredients(except perfume) and formulated without 12 harmful ingredients (7 types of Paraben, Benzophenone, Triclosan, MIT, CMIT).
Available in Pink grapefruit: Like a freshly squeezed grapefruit juice, a piquant and citrus-like fragrance. Like a citrus fruit that envelops you with its fresh note. Starting with a spicy grapefruit top note, the uplifting scent of Orange Flower stays patient. This fragrance will enliven you with its sparkling, refreshing grapefruit delicacy. [TOP NOTE: Grapefruit, peach, yuzu, pineapple; HEART NOTE orchid, rose; BASIS cedar wood]
HOW TO USE
- Take a suitable amount on a shower towel or shower puff and lather onto the skin.
- Gently massage over the body and rinse thoroughly with water.
Sucrose, Glycerin, C12-14 Pareth-12, Silica, Water, Butyrospermum Parkii (Shea) Butter, Dipropylene Glycol, Hydroxyacetophenone, Prunus Armeniaca (Apricot) Seed Powder, Polyacrylate Crosspolymer-6, Caprylyl Glycol, Persea Gratissima (Avocado) Oil, 1,2-Hexanediol, Macadamia Ternifolia Seed Extract, Macadamia integrifolia seed oil, Hibiscus Sabdariffa Flower Extract, t-Butyl Alcohol, Butylene Glycol, Euterpe Oleracea Fruit Extract, Rubus Fruticosus (Blackberry) Fruit Extract, Vaccinium Angustifolium (Blueberry) Fruit Extract, Vaccinium Macrocarpon (Cranberry) Fruit Extract, Phyllanthus Emblica Extract, Fragaria Vesca (Strawberry) Leaf Extract, Vaccinium Myrtillus Fruit Extract, Fragaria Chiloensis (Strawberry) Fruit Extract, Rubus Idaeus (Raspberry) Fruit Extract, Dipotassium Glycyrrhizate, Ginkgo Biloba Nut Extract, Punica Granatum Fruit Extract, Morus Alba Fruit Extract, Ficus Carica (Fig) Fruit Extract, Fragrance, Limonene, Hexyl Cinnamal, Linalool
[NOTE: Ingredients are subject to change at manufacturer's discretion. For the most complete and up-to-date list of ingredients, please consult the product packaging or contact us for a photo of the product packaging.]
|Beneficial skin type(s):||All skin types
- For external use only.
- Use only as directed.
- Avoid contact with eyes. If contact occurs, rinse eyes thoroughly.
- If swallowed, get medical help or contact the Poison Control Center immediately.
- Do not use on wounds, rashes, broken or damaged skin.
- Discontinue use if redness or irritation occurs and consult a physician if needed.
- Protect the product from excess heat or direct sunlight.
- Do not store at high temperatures.
- KEEP OUT OF REACH OF CHILDREN.
All of our international services are handled by DHL Express and local deliveries are handled by either DHL Express or Maltapost.
All of our deliveries are provided with a tracking number to make sure you can locate and track your orders any time. You will be given a tracking number as soon as your order is shipped.
When possible, you will also receive notifications for shipping updates regarding your order so you will be advised when the shipment is arriving to your specified address.
The scrub has a lovely citrusy fragrance and the particles are not super harsh which I prefer. Also the size is quite large which was a bonus. It leaves me feeling fresh, would recommend and will buy again!
Made my skin feel so clear without that stripping feeling and takes off heavy waterproof mascara so well! definitely worth it
This product works for me.
I got worried at first when it made my face whiter at first my application. I didn’t know that a small amount of it is enough to cover half of my face. I tried it again the next day and was careful to apply it. I use a tiny amount and put them gently (like poking) all over my face using my fingertips. It blended well and didn’t give me an oily face nor flaky make up.
Its good that I bought again to stock :)
One for keeps. I love how it makes my eyes alive. My eyelids become plumpy and feels like I always had a good rest. It feels refreshing.
I’m in my 30s and started noticing wrinkles. I feel like a dried grape (raisin). However, since I started using this product, I feel my face started to come alive and smooth.
One of my new favourites!
This is my first time buying lipmask.
It made my lips rosy and plumpy just in a few nights of using it. I love it! I can’t stop recommending and talking about it to my friends.
Bought this along with the night cream and they definitely do their job at moisturizing. Felt really good on my face.
Bought this along with the Day Cream and they definitely do their job at moisturizing. Felt very nice on my face.
It feels really nice under the eyes and gets into the skin well. Overall a good product.
This 2 in 1 toner feels very cool and hydrating on the face, the application is very nice. But make sure to moisturize after it as it dries up the face just like any other toner ( dryness = a lot of oil buildup = breakouts !! ). Overall it's a really nice toner, really does its job !
This cleanser is great for taking off your makeup even eyeliner and mascara. you don't need an eye makeup remover after this. It leaves my skin feeling very soft and really gets into pores.
I was little surprised by the texture at first until i got use to it now i can not imagine my skincare routine without this product it is just that good.
I love this serum it feel nice and hydrating gives glass skin but i didn’t see a big result with the acne.
I have suffered from back acne for sometime and tried all sort of things. This is gentle wash that doesn’t dry my skin but got rid of my back acne. This with a combination with FRUDIA - What's Wrong Help AC Clear Body Mist it cleared acne and scaring and every time my back flares again i just use those two products and i know i am safe.
I love this cleanser it cleans you skin without stripping you barrier and leaving you skin dry


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Hydroessential is a high-quality skin serum that could help any woman maintain flawless, wrinkle-free skin. The maker of this skin serum is Emma Smith, filling in as an organic chemist, having some expertise in water maintenance. She has consistently been attached to plants and their capacity to help our wellbeing.
improve skin collagen
Ageless II by DeRose Health Reviews | Win The Battle Against Visible Signs Of Aging
Ageless II is an amazing anti-aging formula created by DeRose Health. It is proven to reduce wrinkles, crow’s feet, crepey skin, and dark spots effectively, naturally and completely safe. Ageless II’s formula contains 3X as many phytoceramides as the first version of Ageless, which was already incredibly effective at reversing visible signs of aging.
Complete Collagen Plus Reviews | 3 Things You Need To Know Before Trying Any Collagen Product
Complete Collagen Plus is an anti-aging solution formed by Everbella that helps improve thick, strong, and shiny hair, dewy, radiant, healthy-looking skin, diminished fine lines & wrinkles, stronger nails, optimized joint and muscle recovery after workouts. Complete Collagen Plus can be suggested as a suitable one-time adventure giving comparative benefits as various dietary Supplements.