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The Extraction Dilemma: Is It Truly Necessary for Your Skincare Journey?
The skincare industry is inundated with an array of treatments and procedures, each claiming to be the key to clear and radiant skin. Among these, one that often sparks debate and discussion is extraction.
Extraction, a process that removes impurities, blackheads, whiteheads, and other debris from the pores, is a common component of many facial treatments. But is it truly necessary for your skincare journey? This article delves into the extraction dilemma, examining its pros and cons and helping you make an informed decision regarding its role in your skincare regimen.
The Case for Extraction
Extraction is considered an essential step in skincare by many, and here are the reasons why it's advocated for:
Clearing Clogged Pores
One of the primary arguments in favor of extraction is that it clears clogged pores. Pores can become congested with excess oil, dead skin cells, and debris, which can lead to blackheads, whiteheads, and acne. Extraction helps to remove these blockages, reducing the risk of breakouts and maintaining skin clarity.
Preventing Acne and Breakouts
Extraction is often used as a preventive measure against acne. By removing comedones (clogged pores) before they develop into inflamed pimples, extraction can help reduce the occurrence of breakouts.
Enhancing Product Absorption
Extraction can improve the absorption of skincare products. Clean, unclogged pores are more receptive to serums, moisturizers, and other treatments, allowing these products to penetrate more effectively and yield better results.
Improving Skin Texture
Extraction can contribute to smoother skin texture. By removing dead skin cells and impurities, your skin can feel softer and appear more even in texture. This enhancement can lead to a brighter and healthier complexion.
For individuals with congested skin, extraction can offer relief. Congested skin can feel tight, rough, and look dull. By clearing the congestion through extraction, your skin can breathe and appear more vibrant.
The Case Against Extraction
However, there are also arguments against the necessity of extraction:
Potential for Damage
Extraction, when not performed correctly, can cause harm to the skin. Aggressive or improper extraction can lead to scarring, infection, and even broken capillaries. If done by untrained hands, it may do more harm than good.
Discomfort and Irritation
Extraction can be uncomfortable and may cause skin irritation, redness, and post-treatment soreness. For some, the potential discomfort may not outweigh the benefits, particularly if breakouts are infrequent or minimal.
Alternative methods, such as chemical exfoliation and professional facials that do not include extraction, are available. These treatments focus on promoting skin health and radiance through less invasive means, which some prefer over extraction.
Skin Type and Condition
Extraction may not be suitable for all skin types or conditions. Those with extremely sensitive or dry skin, for instance, may find extraction too harsh and prefer gentler approaches to maintaining skin health.
The Balanced Approach
In the end, whether extraction is necessary for your skincare journey depends on various factors. It's essential to consider your skin type, the frequency of breakouts, and your skincare goals. A balanced approach may involve occasional extraction sessions conducted by a trained esthetician, while also focusing on other aspects of skincare, such as proper cleansing, exfoliation, and hydration.
When considering extraction, it's crucial to consult with a skilled and experienced esthetician or dermatologist who can assess your skin's unique needs and provide professional guidance. They can determine whether extraction is suitable for you and the most effective and safe approach to maintaining clear and radiant skin.
In conclusion, the necessity of extraction in your skincare journey is subjective and depends on various factors. While it offers benefits in terms of pore clearing, acne prevention, product absorption, and skin texture improvement, it is not without potential risks. It's essential to make an informed decision and consult with skincare professionals who can guide you in creating a personalized skincare regimen that aligns with your specific needs and goals.


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Baby insert for Zaffiro baby carrier fits into Zaffiro Care, Joy, Embrace and Active carrier models.
It allows you to carry the baby safely from 4 months. Thanks to it, the toddler does not hyperextend his knees and has better supported spine, and the baby carrier grows with your child and adapts to his needs.
This ergonomic carrier is an excellent choice for parents who are aware of the importance of touch, closeness and attention to the child’s development. It gives them an opportunity to deepen the bond between the parent and the child. Using a specially designed stabilizing insert for ergonomic carriers, we can enjoy closeness with a child from 4 months. The insert is used until the child has muscles strong enough to be able to maintain a sitting position independently. It allows us to adjust the height so that the baby does not fall into the baby carrier. The baby carrier grows with your child. The specially designed detachable lower part allows you to carry children with smaller leg spacing.
Comfort and safety for the baby
- it guarantees the child a frog position with slightly rounded backs and protects the baby's spine
- made of cotton and not stiffened
- soft filling
- the child is nestled in the parent, so he feels safe
Information about the product
- type of product: stabilizing insert for ergonomic carriers
- fits all Zaffiro baby carriers, fits all Zaffiro ergonomic baby carriers: Care, Joy, Embrace and Active
- intended for babies from 4 months of age (Consult a physician before using the product (especially in the case of a child born prematurely or with a disease)
- made in Poland
- made of safe, certified fabrics meeting human-ecological requirements
- composition: outer fabric: 100% anti-allergenic and high-quality cotton, pleasant to the touch, filler: 100% polyurethane
It is advisable to wash the carrier by hand, not to chlorinate it, not to dry-clean it and not to iron
Outer fabric: 100% cotton; filler: 100% polyurethane

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Coconut water is one of the best things you can add to your daily diet. Loaded with natural vitamins and minerals, coconut water can do wonders for our overall health. But do you know it is great for our skin too?
Yes, the essential vitamins and minerals present in coconut water can do wonders for your skin. Other than drinking it up on a daily basis, you can also add coconut water to your skincare routine.
While there are many skin care products available in the market today claiming to be packed with the goodness of coconut water, we recommend you to take the natural route. Get coconut water from a local vendor and use it to do a quick facial at home.
A single coconut water is these days priced at INR 60 and it is way cheaper than any other beauty product. For this facial, you just need 1 coconut water and some kitchen staples. Here is a step by step guide for you -
Step 1: Use Coconut Water To Wash Your Face
Take some coconut water in a bowl and use it to wash your face. Splash your face with coconut water. Do not forget your neck. Once done, let the coconut water naturally absorb into your skin. Do not pat dry.
Coconut water has moisturising properties, it will smoothen your skin, and make it feel fresh.
Step 2: Tone Your Face With Coconut Water And Rose Water
Next, in a bowl, take some rose water and coconut water. Mix the two ingredients well. Using a cotton ball, apply this mix all over your face. Let it dry naturally. This will help you tone your skin. Your skin will feel tighter and smoother.
Step 3: Exfoliate Your Face With Coconut Water And Coffee Scrub
It is next time to scrub your skin to get rid of all the dead skin layers, whiteheads, and blackheads. To make this face scrub, add 1 tsp coffee powder, 1 tbsp coconut water, and 1 tsp aloe vera gel. Mix all the ingredients well to make a paste. Apply this scrub all over your face and neck. Keep it for 5 minutes and then start to gently scrub. Wash off with normal water.
Step 4: Massage With Coconut Water Face Cream
Massaging your face will help you increase blood circulation which will give out a natural glow. In a bowl, add 1 tbsp aloe vera gel and 1 tsp coconut water. Mix the two ingredients well. Your massage cream is ready. Gently massage this cream all over your face and neck. Let it naturally absorb into your skin.
Step 5: Get Glowing Skin With Coconut Water Face Pack
Lastly, prepare a face mask to get glowing skin using coconut water and some other common kitchen ingredients.
In a bowl, add 1 tbsp coconut water, 1 tsp gram flour or besan, a pinch of turmeric powder, and 1 tsp of honey. Mix all the ingredients together. Apply this face pack on your face and neck. Keep it on for 20 minutes and then wash with normal water.
We suggest you don't use any other skincare products over your face after doing this at-home facial. If you are using any of these ingredients on your face for the first time, make sure you do a patch test on your hand and then apply it to your face to prevent any skin issues.
If you see any major changes in your skin after doing this facial, consult a dermatologist immediately. If you try doing this facial at home, don't forget to share your experience with us on our Facebook page. For more such beauty-related stories, stay tuned!
Did you like this article ?
Your skin and body like you are unique. While we have taken all measures to ensure that the information provided in this article and on our social media channels is credible and expert verified, we recommend you consult a doctor or your dermatologist before trying a home remedy, quick hack or exercise regime. For any feedback or complaint, reach out to us at email@example.com


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Nature's Gate, Shampoo, Moisturizing, Aloe Vera, 18 fl oz (532 ml)137 Reviews
The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
1.54 lbs (0.7 kg)
- Product Code: NAG-87001
- UPC Code: 078347870013
- Package Quantity: 18 fl oz (532 ml)
- Dimensions: 2.7 x 2.7 x 7.7 in, 1.3 lbs (0.59 kg)
Combo Discount: -$5.00
- Hydrates and Restores Normal to Dry Hair
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Nature's Gate Aloe Vera Shampoo gently cleanses hair while helping to restore moisture. Aloe Vera hydrates while our 7 Healthy Hair Nutrients nourish, condition and soften hair. This superb moisturizing shampoo is gentle enough for everyday use, leaving hair replenished, manageable and silky smooth.
7 Healthy Hair Nutrients
Exclusive healthy hair blend includes panthenol, soy proteins, vegetable proteins, jojoba oil, borage flower seed oil, vitamin C and vitamin E.
- Aloe Vera has been used for centuries for its soothing, hydrating and refreshing properties
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Paraben Free · Sodium Lauryl/Laureth/Coco Sulfate Free · Phthalate Free · Butylene Glycol Free
Massage a generous amount of shampoo gently into wet hair and scalp. Work into rich lather. Rinse thoroughly. For best results, follow with Nature's Gate Aloe Vera Conditioner. May be used daily.
Water, cocamidopropyl hydroxysultaine (coconut derived), sodium cocoyl isethionate (coconut derived), disodium cocoamphodiacetate (coconut derived), lauryl glucoside (vegetable derived), glycerin (vegetable derived), aloe barbadensis leaf juice, panthenol, hydrolyzed soy protein, hydrolyzed vegetable protein, simmondsia chinensis (jojoba) seed oil, borago officinalis (borage) seed oil, tocopherol (vitamin E), ascorbic acid (vitamin C), hordeum vulgare (barley) extract, urtica dioica (nettle) extract, persea gratissima (avocado) fruit extract, viola tricolor (pansy) extract, ascorbyl palmitate (vitamin C), polysorbate 20 (vegetable derived), leuconostoc/radish root ferment filtrate, hydroxypropyl methylcellulose (plant derived), sodium hydroxide, phenoxyethanol, glyceryl undecylenate (vegetable derived), citric acid (vegetable derived), fragrance*.
* Phthalate Free
For external use only. Avoid direct contact with eyes.
iHerb Customer Reviews
Since the reformulation of the Nature's Gates shampoos, this seems to be their best product. It is good for the hair, and gentle on the scalp... and doesn't have much of a scent at all. The only problem with it is that the bottles are prone to leaking, but luckily iherb sends them with the caps taped down.
It's a very good shampoo if you need moisturizing, and if you have sensitive scalp, and above all it doesn't make you sclap oily.


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Want to be slimmer the simplest way nevertheless concerned that the supplements almost never come without unwanted effects? If yes, it’s time for you to open up your eyes. Whilst it is true that you can find weight-loss supplements readily available which claim to be purely natural but also possess harmful consequences.
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Experienced and trained specialists in rehab and strengthening. I sprained my knee and ankle while skiing a year ago. The team at dynamique first helped with physiotherapy to ease the pain, followed by rehab by building strength in specific muscles to prevent reoccurrence. This year, I was able to return to skiing with more muscle awareness, and more stablility in the knees and ankles. So glad I can join my family in outdoor activities again, without falling into a limp !Lee Ai-Lin
I have experienced amazing results at Dynamique and highly recommends them.
I came to Dynamique due to a back pain which persisted for 8 mths after some sports injury. I have tried multiple treatment options (physiotherapy, chiropractor, orthopaedic, massage therapy) but all provided only temporary and minimal pain relief.
I truly appreciate the customized solution that Dynamique provides as I believe that every problem varies and a ‘one size fits all’ solution simply does not work for everyone.
Another big plus point was that I have also learned so much about working out correctly as they teach you proper form for every single movement.
The great gals and guys there helped me in 2 parts for my first Ironman at Langkawi. Part 1: pain relief & pain management – they not only lessen the pain during the physio session but also taught me how to manage the pain/swelling should the problem spot flare up after my daily training. Part 2: rehab and prehab – we work on the problem spot either by strengthening the underlying muscles that could be / indirectly causing the pain. We also worked on building strength and stability around other vulnerable areas that may cause me problems in the future.e, and keep up the great work!Lim Chee Siang
Got a bad ankle injury after a nasty tackle in a football game. It’s been my first major injury in football as I always pay extra attention to my pre/post-game nutrition and recovery; so the idea of not being able to walk (let alone playing football!) hit me reeaally hard and felt odd.
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Honestly, this is the ideal place for sport rehabilitation, physiotherapy and muscle strengthening for enhanced performance in your sport. I first started as a small little swimmer when i was 13 years old, and came to Dynamique to strenghten my muscles as i was not strong enough to compete against other swimmers.
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The global dental devices market was valued at $4.5 billion in 2011 and has been forecast to increase at a compound annual growth rate (CAGR) of 8.7% between 2011 and 2015.
The dental equipment market consists of devices used in diagnosing dental diseases/conditions and treating the same. These include dental chairs, hand pieces, CAD/CAM systems, scaling units, instrument delivery systems, dental lasers, intra oral and extra oral radiology equipment, and CBCT scanners.
Emerging technologies will have a great impact over the growth of the market, as these will help reduce the overall turnaround time for dental procedures and also improve the efficiency of practitioners. For instance, introduction of CAD/CAM technology has considerably reduced the designing time for dental prostheses like crowns and bridges and 3D imaging techniques have improved patient diagnosis and procedure planning.
The growing ageing population is the major consumer segment for this market, due to increasing rates of oral diseases and edentulousness in the same. Also, rising demand for cosmetic dentistry further fuels the market growth.
Computer image-guided surgery allows dentists to determine a patient's bone density during dental implant treatment. This technology is used to estimate whether bone grafting will be required for dental patients. Currently, computer-guided surgery is widely used by dental clinics and hospitals. The technology is new and the adoption is expected to grow rapidly through to 2015.
The increased adoption of laser dentistry is also boosting the growth of the global dental devices market. Laser dentistry is a substitute for drills and blades, and offers versatility and better accuracy in dental treatment. Also, many patients prefer laser dentistry over traditional methods mainly to avoid temporary oral pain. Hence, the latest advancements in technology and innovations in laser dentistry are expected to drive the growth of the global dental devices market over the next few years.
Key players currently dominating the global dental devices market include Biomet 3i Inc., Dentsply International Inc., Nobel Biocare Holding AG, Sirona Dental Systems Inc., Straumann Holding AG, and Zimmer Holdings Inc.
For more information on the global dental devices market, see the latest research: Global Dental Devices Market
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Dental restoration has made a huge difference in many people’s lives. Preventative dentistry has made great progress in the past few decades. However, although the problem of tooth decay has been reduced, it still exists and needs to be remedied.
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Many people probably have a lot of questions about Facial skin care between essence and serum How are these two different? what to do before after and should be used Which skin care is good? So it will be most suitable for you. Today, let’s delve into these doubts.
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Let’s start with skin care that is called skin care. “Facial Essence” is a skin care product. Used to nourish the skin after washing the face. Or clean the skin already, the function of “essence” is to help add moisture to your face. Helps skin smooth, clear face, reduce acne scars, skin is full of water with the texture of the essence that is light like water. Therefore, it is commonly used for facial skin care initially. to prepare your facial skin To help combine the next skincare to be able to penetrate into your skin better.
“Facial Serum” is a concentrated type of skin care that has a light texture. But full of precious properties because “serum” contains ingredients that help care for your face intensively and deeply into the skin. helps clear skin smooth skin tighten pores It is commonly used in skin care procedures after the essence has been applied. So that the best hyaluronic acid serum can be absorbed into your skin effectively.
How is “essence” different from “serum”?
I have to say that the difference between “essence” and “serum” is something that is very difficult to distinguish. Therefore, it is not surprising that many people may feel confused that Should choose to use skin care products such as essence or serum, or should use both at the same time. But if anyone still can’t decide which skin care to use? Let’s look at the difference between essence and serum first. that there is a difference
Essences usually come in two types of products: lotion, milk and water. or as we call it essence But if it is a serum skin care Most are available in a single texture, namely serum, which tends to have a high product concentration. It may be clear or cloudy. It depends on the ingredients in each recipe.
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As everyone knows, Essence is a light-textured product. There are both body lotion and water form. can be absorbed into the skin quickly with a higher content of water than serum So it can go straight into the skin and prepare the skin to be fully nourished. The serum will have a high concentration. Therefore, it can nourish the skin deeply and quickly. Helping you to have clear, beautiful skin instantly.
different methods of use
Usually, it’s preferable to use essence before using a serum. So that the essence helps to blend the skin with the skin care more well. how to use essence Therefore, it should be used after washing your face again. It should always be used as a step after the essence. to give you the benefits of serum able to revitalize your skin deeply
“Essence” or “Serum”, which one is better?
Cream for sensitive skin Essence and Serum It is considered a skin care that is equally popular because both types are packed with nourishing benefits that help in intensive facial care. Make your face smooth and clear, reduce redness, dark spots, acne scars, dark spots look faded, reduce wrinkles, smooth skin. even skin tone The choice of essences and serums depends on each person’s skin problem. including the suitability of your skin type
Many people may have heard that the essence has already been used. You don’t even need to use a serum. which is not considered wrong in any way But if it’s good, it should be better to use together. because at present Essences and serums are available in many different designs. Just know how to choose the skin care that is right for you. For anyone with normal and combination skin. Different brands of essences and serums can be used. but for those with oily skin acne prone skin Recommended to use Essence for oily skin Or serum formula, light texture, easy to absorb will be better.
If you have oily skin, sensitive skin, and acne prone skin, you should choose water essence formula to treat acne scars. that can be absorbed into the skin quickly Provides deep hydration to the skin, helping to reduce dark spots, redness, acne scars, making the skin look smooth. or choose to use as Sensitive skin formula essence lotion that is a light lotion provide more moisture both on the outer skin and deep skin layers Helps the skin to be luscious reduce dark circles smooth skin visibly clear skin It is a good option for people with sensitive skin.
Whether you choose to use essence or serum to help restore your facial skin You can be sure that your facial skin is deeply nourished. Although the properties of the serum May have a slightly higher nourishment value than the essence But it’s not much different from skin care essence. But the main difference is in the texture of the product. The serum contains more oil or oil than water. Therefore, the serum has a thicker viscosity than the essence itself.


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Scrub your body with this truly wonderful hammam exfoliating mitt to eliminate dead skin cells and create baby soft skin. High quality fabric with cotton stretch terry cuff. Rinse the hammam glove after use and hang to dry.
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Nutrition facts label: per 1 jelly
Total Fat 0.2g
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Living healthy and happy into old age is a life goal in our society. Collagen makes up 30% of the proteins in the human body. It is an essential component for skin, bones, connective tissue and muscles as well as the function of many internal organs. Since the production of collagen in our body decreases with age, an additional supply through collagen powder is recommended. This way you can keep your body healthy and fit even in old age.
This comprehensive collagen powder test 2021 analyses the topic in detail and answers the most important questions. We explain what you should look out for before buying collagen powder. Based on scientific studies, we have worked out the positive and negative effects of collagen powder. With our health article, we want to help you find the right collagen powder for you.
- 1 Weekly newsletter with the best personal finance tips
- 2 The most important facts
- 3 The Best Collagen Powder: Our Picks
- 4 Buying and evaluation criteria for collagen powder
- 5 Guide: Questions you should ask yourself before buying collagen powder
- 5.1 What is collagen and how is it made into powder?
- 5.2 What effect does collagen powder have?
- 5.3 When and for whom is it useful to take collagen powder?
- 5.4 What types of collagen powder are there and which one suits me?
- 5.5 How much collagen does the body need?
- 5.6 What are the side effects of collagen powder?
- 5.7 How much does collagen powder cost?
- 5.8 Are there other forms of collagen besides powder?
- 5.9 What are the alternatives to collagen powder?
The most important facts
- Collagen is a very valuable structural protein of all living organisms. It is found in skin, hair, cartilage, tendons, eyes, teeth, joints and many internal organs.
- Collagen powder is obtained from animal raw materials. Chicken, pigs, cattle or fish are the main sources of collagen production.
- Collagen powder is often used for anti-aging purposes to tighten the skin and connective tissue. Collagen powder can also be very helpful for joint pain or many diseases.
The Best Collagen Powder: Our Picks
Buying and evaluation criteria for collagen powder
When buying collagen powder, you should pay attention to the following aspects:
These buying and evaluation criteria are described in more detail in the next sections. Because by making the right choice for you, you save money and ensure that you only give your body what it really needs.
Collagen powder differs greatly in its ingredients. Each ingredient has a unique effect on the body. Therefore, before buying collagen powder, you should know which ingredients you need to create a certain effect. The higher and purer the proportion of collagen powder, the better and faster effects can be achieved. Collagen powder is basically derived from animals. The most common sources of raw materials are:
Collagen hydrolysate is often obtained from pork rind, as it is the cheapest way to produce collagen powder. However, production from fish tissue or bovine split is also common. Cheap collagen hydrolysate is often produced in factory farms. Here, however, the animals are often treated with antibiotics. Therefore, you should pay attention to the production and prefer pasture farming.
Did you know: There are also vegan, plant-based collagen powders. These are not pure collagen, as plants do not contain collagen. These are pure food supplements and stimulate the collagen synthesis in our body.
The dosage of collagen powder varies depending on the ingredients as well as the manufacturer. Most of the time, the daily amount is prescribed on the packaging. In addition, the dosage of collagen powder depends on your age, body and medical condition. Therefore, it is advisable to get an opinion from a doctor.
Low dosages are ideal for patients who use collagen powder for beauty purposes, as an anti-ageing product. Younger people should also take a lower dosage. Because up to the age of 25 you still have a good and natural collagen production. Therefore, a high dosage would be superfluous.
Are you older and do you suffer from osteoporosis or rheumatism? Then you should take a larger amount of collagen powder. However, an overdose is almost impossible and not harmful to the body. The excess of collagen powder is merely superfluous as no greater effect is achieved. Nevertheless, the daily dosage should be adapted to your individual body and circumstances.
The quality of collagen powder is very important. Therefore, the ingredients play a major role. A good collagen preparation should not contain any unnecessary additives or preservatives such as artificial flavours or sugar. This is because they slow down the effect of collagen.
Furthermore, the origin says a lot about the quality of the collagen powder. Depending on how the animals are kept and fed, the quality of the powder also differs. Raw materials obtained from animals from factory farms are of lower quality than those from pasture-raised animals. In the case of fish, you can check whether the raw material comes from a sustainable catch, as these are labelled with seals. To be really sure of the quality of the collagen powder, ask the manufacturer for certificates before buying.
Collagen powders often contain additives such as biotin, elastin, hyaluronic acid or vitamin C, among others. Before buying a collagen powder, it is important to read through all the additives on the packaging. Each additive has its own effect.
Which additives you need depends on your body and your circumstances. Therefore, choose a collagen powder with additives that suits you and your needs.
Do you suffer from osteoporosis? Then a pure collagen powder without additives is more effective and recommended. Do you want to smooth out small wrinkles in your skin? Then additives such as hyaluronic acid or elastin can additionally strengthen skin tightening. Pure collagen is soy, gluten and lactose free. Additives often contain egg or soy. Do you suffer from intolerances to these foods? Then you should read all the ingredients on the packaging carefully.
Collagen powder comes in a wide variety of packaging - large or small. You can buy collagen powder in plastic or glass jars as well as in paper bags. The colour and design of the packaging varies depending on the manufacturer. Are you not familiar with collagen powder and have never tried it? Then you should try a smaller 200g package. If you have often tried different collagen products, you can also buy a 1 kg box. The larger packages are usually cheaper in terms of price and performance.
Guide: Questions you should ask yourself before buying collagen powder
In order to inform you comprehensively about the effectiveness of collagen powder and to give you an understanding of the current state of science, we have summarised all the important information in the following sections.
What is collagen and how is it made into powder?
It is mainly found in the skin, joints, bones, cartilage, tendons and teeth and gives stability and cohesion. (1) Collagen is extracted from the skin and bones of pigs, cattle and chickens, as well as from the scales and flesh of fish. These raw tissues are then further processed into collagen hydrolysate or gelatin.
Collagen hydrolysate is collagen in a powder form. This dissolves well in water and is readily usable by the human body. The powder is produced by an enzymatic hydration of animal collagen. This process happens as follows:
- Raw tissue is treated in an alkaline or acidic process and made soluble in water.
- Collagen is purified with hot water.
- Collagen is extracted.
- Collagen is dried.
What effect does collagen powder have?
- Joints and bones
- Stomach and intestine
Collagen usually takes effect in the body immediately after ingestion. The first improvements can already be seen after a few days to a month at the latest. However, collagen powder should be taken regularly over a period of at least half a year.
According to clinical studies, oral collagen intake over a period of 6 months has shown noticeable results in the skin of patients. A daily dose of 2.5 to 10 g of collagen powder has been sufficient to boost skin hydration and reduce wrinkles.
In addition, there is an increased collagen density in the skin (2, 3) Another study confirms that collagen supplementation tightens the skin. Therefore, collagen has an anti-aging effect on the skin and connective tissue. (4) In other patients, even cellulite improved over a longer period of time. A daily intake of 2.5 g collagen powder per day showed significant improvements in skin density (5)
Joints and bones
Cartilage tissue can be treated with collagen. Studies at the University of Kiel have shown that cartilage is newly formed through regular collagen supplementation. Oral supplementation can therefore promote cartilage formation (6)
A study showed pain relief in osteoarthritis patients after only a short time of ingestion of collagen. Therefore, collagen also helps to reduce the pain of osteoarthritis. (7) Collagen also helps osteoporosis patients. This is a disease in which the bone structure is disturbed and reduced. A study has shown that oral collagen supplementation builds up bone tissue and thus stops bone loss.
In addition, the supply of collagen accelerates the healing of bone fractures. It can therefore be concluded that collagen improves the overall bone structure (8) Furthermore, collagen has also been shown to have an effect on rheumatism sufferers. A daily intake of this preparation helped some rheumatism patients to reduce the sensitivity as well as the swelling of the joints. As a result, the use of painkillers could be reduced. (9)
Stomach and intestines
More and more people are suffering from stomach or intestinal disorders. Scientific studies have investigated the intake of collagen and its effect on the gastrointestinal tract. It was shown that collagen protects and repairs the mucous membrane as well as the intestinal cells. Therefore, collagen also has a positive effect on the intestinal flora (10, 11) Collagen has also been shown to be helpful for our digestive system. The amino acids in collagen protect the cell membrane and the stomach lining. This inhibits inflammation and promotes natural digestion (12)
Collagen can improve our sleep. It has been scientifically proven that collagen peptides improve the quality of sleep. In addition, the concentration on the next day could be increased (10, 13)
When and for whom is it useful to take collagen powder?
After 25, the production of collagen in the body is reduced and continues to decrease with age.
Over time, our skin becomes thinner, wrinkled and drier (14, 15) You can counteract the ageing process by increasing the concentration of collagen in the body through dietary supplements. However, you should take a lower dosage when you are 25 than when you are 70. The older you get, the stronger the dosage should be.
Collagen powder is not only suitable for beauty treatment, but also for various diseases. So do you suffer from skin problems, arthritis, osteoporosis or rheumatism? Then collagen supplements are ideal for you. Caution: Environmental factors such as smoking or high sun exposure can slow down collagen growth.
What types of collagen powder are there and which one suits me?
|Type I||skin, fascia, bones, ligaments, tendons and vessels|
|Type II||elastic, hyaline and fibrous cartilage|
|Type III||heart, skin, blood vessels, internal organs and reticular connective tissue|
Type 1 is most abundant in our bodies. It is found in skin, fascia, bones, ligaments, tendons and vessels. It forms a structure and strengthens these organs. The protein tightens the skin as well as the cells and is therefore often used as an anti-ageing product (16)
Collagen type 2 is found in elastic, hyaline and fibrous cartilage and is needed for our eyes. It is also considered a structural protein and ensures the mobility of cartilage in the body. Therefore, collagen powder from this type is particularly helpful for arthritis diseases or joint complaints.
Type 3 is often found in reticular connective tissue and elastic tissue. You will find these collagens throughout the skin, heart, blood vessels and cartilage. They give your body a certain elasticity.
How much collagen does the body need?
The general guideline is 10 to 15 g of collagen powder a day. The exact dosage is usually stated on the product's package insert. Alternatively, you can get tips and recommendations from a doctor or sports physician. A study with animals showed that even a strong overdose of collagen peptides had no toxic effects. Too much collagen just doesn't have a positive effect on your body (17)
What are the side effects of collagen powder?
How much does collagen powder cost?
Are there other forms of collagen besides powder?
- Collagen Capsules
- Collagen Creams
- Collagen Drinks
Collagen is available in capsules. With this product, the daily dosage is already contained in one capsule. In addition, capsules are neutral in taste and smell compared to powder and are suitable for everyday use. You can easily take collagen capsules with you wherever you go.
However, taking tablets is more unpleasant than taking powder, because you have to swallow the tablets. So do you have trouble swallowing? Then collagen capsules are not recommended. In addition, you always need liquid to take the capsules and the effect is often delayed. This is because the capsules first have to dissolve in the stomach.
Collagen creams, on the other hand, moisturise and tighten the skin directly on the area to be treated. Especially after UV radiation, the skin is heavily stressed and ages. The application of after-sun creams with collagen content helps to strengthen the connective tissue and reduce the formation of wrinkles. In addition, collagen creams are available in different scents.
However, collagen creams only work in one spot. In addition, the application of the collagen cream can make the skin look greasy. It can also take some time for the cream to be absorbed into the skin. Therefore, using collagen creams is more time-consuming than taking collagen in powder or capsule form.
Collagen drinks are very easy to take. This is because taking collagen drinks in liquid form is not only very quick, but also pleasant. This means you can avoid swallowing difficulties. Moreover, no additional liquid is needed.
The disadvantage of collagen drinks is that they are usually more expensive than other collagen products. In addition, the effect of the collagen is usually not as effective as with capsules or creams.
What are the alternatives to collagen powder?
|Orange fruits and vegetables||Apricots, mango, carrots and sweet potatoes||Vitamins A and C|
|Red fruits and vegetables||Cherries, strawberries, red peppers and beetroot||Amino acids Lycopene|
|Oils||Linseed oil||Omega-3 fatty acids|
|Seeds and nuts||Chia seeds, goji berries, almonds, walnuts and cashews||Rich in various amino acids and fibre|
A good source is, for example, vegetables and fruit. Red fruits and vegetables such as cherries, strawberries, red peppers or beetroot contain the amino acid lycopene, which stimulates collagen production in the body. Orange fruits and vegetables like apricots and mango or carrots and sweet potatoes have a lot of vitamin C and stimulate cell growth. They therefore serve as building material for collagen production.
Furthermore, seeds and nuts are rich in many amino acids and dietary fibres. Chia seeds have particularly diverse amino acids. Together with liquid, chia seeds mix to form a kind of gel in the body. This not only promotes collagen production, but also digestion and protects the intestinal flora.
However, absorption through supplements such as collagen powder is quicker for the body to absorb than through food. This is because the powder can be broken down into small peptides and easily absorbed by the body. The proteins in food are first broken down into amino acids and then reassembled. When eating food, the body has to build its own collagen structure from the many amino acids. This process can take a little longer.
Image source: imagepocket/ 123rf.com
Wehner, R. and Gehring, W. (2007). Zoologie. Georg Thieme Verlag: Zürich.
Choi, F.D., et al. 2019. Oral Collagen Supplementation: A Systematic Review of Dermatological Applications. J Drugs Dermatol.18(1):9-16
Proksch, E., et al. 2014. Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. Skin Pharmacol Physiol.27(3):113-119.
Bolke L, Schlippe G, Gerß J, Voss W. A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. Nutrients. 2019 Oct 17;11(10):2494.
Schunck, M., et al. 2015. Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology. J Med Food. 18(12):1340-1348.
Oesser, S., & Seifert, J. (2003). Stimulation of type II collagen biosynthesis and secretion in bovine chondrocytes cultured with degraded collagen. Cell and tissue research, 311(3), 393–399. https://doi.org/10.1007/s00441-003-0702-8
Liu, X. 2016. Dietary supplements for treating osteoarthritis: a systematic review and meta-analysis. Br J Sports Med.52(3):167-175.
Daneault, A., et al. 2017. Biological effect of hydrolyzed collagen on bone metabolism. Crit Rev Food Sci Nutr.57(9):1922-1937
Moskowitz R. W. (2000). Role of collagen hydrolysate in bone and joint disease. Seminars in arthritis and rheumatism, 30(2), 87–99.
Razak, M. A., Begum, P. S., Viswanath, B., & Rajagopal, S. (2017). Multifarious Beneficial Effect of Nonessential Amino Acid, Glycine: A Review. Oxidative medicine and cellular longevity, 2017, 1716701.
Samonina, G., et al. 2000. Protection of gastric mucosal integrity by gelatin and simple proline-containing peptides. Pathophysiology 7:69–73
Zhong Z, Wheeler MD, Li X, et al. L-Glycine: a novel antiinflammatory, immunomodulatory, and cytoprotective agent. Curr Opin Clin Nutr Metab Care. 2003;6(2):229-240.
Bannai, M., Kawai, N., Ono, K., Nakahara, K., & Murakami, N. (2012). The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers. Frontiers in neurology, 3, 61.
(Varani J, Dame MK, Rittie L, et al. Decreased collagen production in chronologically aged skin: roles of age-dependent alteration in fibroblast function and defective mechanical stimulation. Am J Pathol. 2006;168(6):1861-1868.
Dumas M, Chaudagne C, Bonté F, Meybeck A. In vitro biosynthesis of type I and III collagens by human dermal fibroblasts from donors of increasing age. Mech Ageing Dev. 1994;73(3):179-187.
Wu M, Cronin K, Crane JS. Biochemistry, Collagen Synthesis. [Updated 2020 May 4]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-.
Marone PA, Lau FC, Gupta RC, Bagchi M, Bagchi D. Safety and toxicological evaluation of undenatured type II collagen. Toxicol Mech Methods. 2010 May;20(4):175-89.
Niinimäki A., et al. 1998. Contact urticaria from protein hydrolysates in hair conditioners. Allergy. 53(11):1078-1082


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What Takes place to Your Body When You Take CBD - How Much Time Does It Keep?
Although CBD has actually become one of the most preferred normally removed material, which is utilized in various sectors from medication to cosmetics, individuals do not know much about it. You could not understand certain points regarding it, even if you are using it frequently.
CBD is drawn out from marijuana plants like hemp and also cannabis. CBD hemp items are much more preferred in the market. It has several health and wellness advantages as it assists in treating chronic pain, clinical depression, sleep problems, anxiety, and also lots of other items. If you are undergoing previous treatments, you need to consult your doctor prior to taking CBD.
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8 Reasons Why You Should Treat your Hair Loss with Capillus
Whether or not you have begun to lose hair - if hair loss is a concern, it is always a good idea to start treatment before hair loss is visible. Pattern hair loss is progressive, meaning it worsens it over time. As hair loss advances, hair follicles cease to produce hair altogether. Once a follicle is dead, there is no way it can grow hair again. The good news? If you start early treatment, you can actually help prevent it from happening.
There are a few medically accepted ways to treat hair loss. The key to selecting a hair growth treatment is to choose the one that works best for you and your lifestyle. Here are a few reasons why we like Capillus laser therapy to treat hair loss...
1. It is Effective.
Capillus laser therapy is cleared by the US FDA as a treatment method for mild to moderate stages of pattern hair loss (androgenetic alopecia). Laser therapy is a clinically proven technology to treat pattern hair loss. Countless clinical trials have shown laser therapy to be effective at increasing healthy hair counts. To see if Capillus is right for you, click here.
2. It is Safe.
Unlike other treatment options for hair loss with risk of sexual and developmental side effects (finasteride), Capillus laser therapy has no known adverse side effects. It uses energy from laser light to nourish hair follicles on the scalp.
3. It is Not Messy.
There are also treatments for hair loss (such as minoxidil) that require application of a topical liquid or foam 1-2 times a day. While effective treatment, it may pose an inconvenience to styling hair. Minoxidil works best on dry hair but since it requires absorption to the scalp, should not be shampooed off until at least 4 hours after application. It can also stain clothing and bed linens if your hair and scalp are not fully dry.
4. It is Quick & Convenient.
You do not have to leave home to use Capillus laser therapy. The home-use device is hands-free & mobile. It works under a hat and is powered by a battery pack so you can wear it during the short 6 minute treatment session while you go about your activities - in the time it takes to drink a cup of coffee. It is a short 6 minutes so don't worry about it causing hat hair! And you can use at home or elsewhere - either in the morning or night - whenever it works best for you.
5. It is Comfortable.
LaserFlex™ technology used inside the Capillus hat is comfortable to wear. A flexible, clear, smooth medical-grade, hypoallergenic silicone separates the laser dome from your scalp so you should not feel any discomfort during the short 6-minute daily treatment. It is not rigid so the fit adapts to the shape of your head easily.
6. It is Recommended by Physicians*
Capillus laser therapy has been a top choice of hair restoration physicians within the Capillus physician network since 2012. With more laser coverage options and the highest standards of quality, it is easy to see why many respected hair restoration surgeons prefer Capillus, the first laser therapy cap cleared by the FDA to treat hair loss. Click here to see why physicians choose Capillus for their practices.
7. Capillus is a US Medical Device Manufacturer
Every Capillus laser device is engineered in the company's ISO13485-certified, FDA-registered manufacturing establishment in Miami, Florida, where the company is based.** All sales, support, service and distribution is handled from the same location so you can trust the level of quality and service provided. To see the story of how Capillus caps are made, click here.
8. Capillus is Cost Efficient
Don't let the sticker price scare you. Capillus devices are a cost-efficient way to treat hair loss because it only requires a one-time purchase of your device (plus replacement battery pack as needed).*** Other treatments for hair loss such as topicals and pharmaceuticals require an indefinite supply over time requiring replenishment of your supply on a monthly basis. Laser therapy at a clinic also requires payments per each session plus the drive to the appointment. If you are not careful about treating your hair loss before it becomes advanced, you may need to turn to costly hair restoration surgery down the road to restore your hair.
Good to know: Capillus laser therapy can be financed for those who qualify. Learn more about financing a Capillus cap here.
If you are worried about hair loss, don't wait until it is too late. Learn more about Capillus laser therapy caps, click here.
* Recommended by our Elite Network of Physicians. ** From foreign sourced materials. *** Capillus battery packs are replaceable, generally lasting from 12-18 months and can be purchased directly from the Capillus website as needed.
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Free Shipping over $50
No code needed. Offer valid within contiguous United
States on all products.
Capillus values your peace of mind and we want you to feel secure about your purchase. We know
Capillus laser caps work. In fact, we are so confident in the effectiveness of our devices that all
purchases of new Capillus laser therapy devices made on www.capillus.com have a 6-month Satisfaction
We guarantee your satisfaction or we will gladly accept returns of new laser devices purchased by
customers on www.capillus.com within the first 6 months. Please note that only purchases made
directly from Capillus.com are eligible for our Satisfaction Guarantee. This offer is not applicable
to purchases made through physicians or other retailers. Please check with your physician or
retailer for their return policy. Please note that satisfaction guarantee is only applicable to
purchases of new Capillus devices and is not applicable to upgrades, reworked devices or financial
Like any medical treatment for hair loss, it takes time to see the results. We want you to give our
laser therapy a chance. If after using the device, you decide that you are not satisfied with your
results, contact us to initiate a return within 6 months of purchase. The return may only be made by
the customer on record verified with a proof of purchase. You will be responsible for return
shipping costs, and a 25% service fee will be deducted from the purchase price. Policy updated on
October 15, 2020. For purchases prior to October 15, 2020, please refer to your purchase
All www.capillus.com sales are final. No refunds or exchanges with exception of the above
Satisfaction Guarantee. If you wish to make a return as per above, contact Capillus at 1 (786)
888-6249 to obtain a Return Material Authorization (RMA). Capillus will not accept any shipments
without an RMA. We recommend that you insure your shipment and register to receive tracking updates.
Capillus will only accept fully functional, like-new laser devices for returns. Capillus will
provide credit to your credit card or eligible refund via check. All Capillus sales are final and
not eligible for returns with exception of sales for laser devices that fall under the Satisfaction
Guarantee above. Once a Return Merchandise Authorization (RMA) has been issued, the device must be
postmarked for return within 14 days. Failure to comply may result in Capillus refusing the
Please refer to limited warranty details below for your Capillus laser therapy cap model.
Laser Device Warranty Period
Battery Pack & AC Adpater Warranty Period
Capillus ONE S
Capillus PLUS S1
Capillus PRO S1
Laser Device Warranty Period
Battery Pack & AC Adpater Warranty Period
Capillus warrants the device against defects in materials or workmanship for a period indicated above
from the date of purchase from a Capillus authorized center. To activate your warranty, register
your device within 30 days of purchase at www.capillus.com/activatewarranty. If a defect in material
or workmanship exists, Capillus will repair or replace the necessary parts with new or reworked
parts at no charge. Any replacement part will be covered under the original limited warranty. This
Warranty is not transferable and does not cover damages caused by acts of God, misuse, negligence,
accident, or modification of any part of the unit as determined by our service department. This
Warranty does not cover damage due to improper operation or maintenance, connection to improper
voltage supply, or attempted repair by anyone other than the company. Failure to use and maintain
the device in accordance with the instructions in this manual will void the product warranty.
Batteries will need to be replaced over time through Capillus. Please contact Capillus customer
service should you need to get warranty service or order replacement parts such as Battery Packs or
Do not disassemble any part of the Capillus® laser therapy cap and don’t attempt to repair the device
by yourself. Disassembling the device may damage it or may cause injury to you. If the Capillus®
device is damaged, malfunctions, or comes in contact with liquid, contact Capillus. The lithium-ion
battery should be replaced only by Capillus.
We offer the best price guaranteed.
Find another reseller with a better price on Capillus Laser Therapy Caps? Not to worry, we’ll match
for any identical Capillus models before or after purchase*
Eligibility Terms & Conditions*
Only new products from valid authorized local or online retailers will be considered
Customers must provide proof of competing price (i.e. active link or scan of advertised offer)
Products must be identical in brand, size, model number, model year and color to current
on our site
Price match cannot be made for reselling or commercial purposes
Shipping will not be included
Competitive price must be live
Only the person who made the original purchase qualifies for Price Match Guarantee
Price match request must be made within 30 days of purchase
Price Match Guarantee does not apply to:
Purchases from auction sites
Discontinued, second-hand, or refurbished products
Out of stock items
Submitting Your Claim
Please contact our customer care team via chat on Capillus.com or by phone +1 (844) 280-4680 for any price match submissions or questions.
Engineered & Assembled Right Here in the USA
All of our Capillus Laser Therapy caps are designed, engineered, and assembled right here in the USA. We are based in Miami, in our ISO13485 certified medical device manufacturing facility, with seamless accessibility for distribution, maintenance, and customer service.
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