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Scientifically designed nutrition for all individuals invested in their health. With a wide range of products we cater for unique energy requirements, goals, and dietary needs, allowing every individual to achieve their best health and performance.
Radix is the best nutritional solution to enable your best performance through optimal health! We understand your passion demands high levels of energy, muscular recruitment and the ability to recover, hard! Our meals are made with high-quality whole-food carbohydrates and proteins that provide all nutrients required for optimal physiological functioning and recovery.
With no meal prep and a long product life, we take the complexity out of elite nutrition, and provide a nutritional solution for every day, everywhere you go to unlock your best potential!
Radix was designed to be simple to use. We believe that to be a truly effective product you should be able to take it with you wherever you go and prepare a meal with minimal effort practically anywhere. We hope we have achieved this – nevertheless we continue to work on improving it every day.
Any person who seeks to improve their health or athletic performance!
They are intended for everyday life as well as for athletes and performers in extreme and challenging environments where they recognise the value of their personal output and performance.
Health - Keto Range and Performance 400!
Radix recommends consuming smaller more frequent meals to maintain regular energy levels, satiety and prevent over-indulgence; detrimental to weight-loss.
Research has shown benefits to following a keto-diet and improved fat loss while maintaining lean body mass.
Fitness or Health!
Radix recommends 400kcal-600kcal meals to all individuals wishing to optimise their health. Both our Keto and Performance ranges are suitable for anyone in an everyday environment!
Two years from the time of manufacture!
Providing packaging is intact and meals are stored below 25°C, meals may be safe to be consumed past their best before date; however, nutritional quality and flavour may be reduced.
We are unhappy about this and it is something that we care about a great deal.
We are stuck by the fact that we need a high-performance barrier against moisture and oxygen that only an aluminium foil laminate can easily provide. We are actively looking for materials that can provide the barrier we require while either using less material or using recyclable materials.
As a design principle, we use the minimum amount of packaging material at all times.
We are currently working on implementing a subscription plan for our loyal customers! However, in the meantime, check out our Meal Packs for cost effective nutrition!
A natural source of bioavailable macronutrients.
Providing all 27 essential vitamins and minerals.
Natural source of up to 8 prebiotics: FOS, GOS, Inulin, RS, XOS, PAC, AX, Polyphenols.
Complete source of high quality protein and amino acids. At or above DIASS 1.00.
Balanced or low carbohydrates from all natural ingredients.
Wholefood and natural ingredients high in Omega 3 and Omega 6.


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Disposable gloves have been appearing more often than ever since the latest COVID-19 outbreak. Due to gloves offering a thin layer of protection for the skin, many people get a false sense of security while wearing latex gloves. The assumption that simply wearing gloves can stop the spread of COVID-19 and other diseases isn’t correct at all. Gloves are, in fact, unhygienic.
In a leaflet about proper glove use, the WHO writes, “It (glove use) may also result in missed opportunities for hand hygiene. The use of contaminated gloves caused by inappropriate storage, inappropriate moments and techniques for donning and removing, may also result in germ transmission”. The leaflet also says, “Key learning point: gloves do not provide complete protection against hand contamination.”
While wearing gloves, people may still touch their faces where there are sensitive openings to the body such as the eyes, nose, and mouth – resulting in a greater risk of infection. Due to infrequent changes of gloves, gloves may actually be more contaminated than bare hands. When people use their bare hands, they are more mindful of handwashing, resulting in proper hand hygiene and less transmission of germs. As a general rule, when wearing gloves it’s recommended that they be changed often. However, in busy workplace settings – this doesn’t often happen. Think of a cook, touching raw chicken, and then preparing salad ingredients. Is it likely that they paused to change gloves in between? On the other hand (no pun intended), that same cook without gloves would feel their hands become wet and slimy when touching the raw ingredients and would be more likely to wash hands had the meat touched their bare skin.
Gloves are also not to be washed, according to the CDC, “Patient care gloves should never be washed and used again. Washing gloves does not necessarily make them safe for reuse; it may not be possible to eliminate all microorganisms and washing can make the gloves more prone to tearing or leaking.”
Gloves actually tear more often than you’d think. Microscopic tears in the latex can form as soon as 2 hours from wearing the gloves. These tears are often too small to spot with the naked eye but are a sure chance for germs and viruses to make their way inside and outside the glove so it no longer provides the protection it supposedly promises. On top of not being hygienic enough, latex gloves are also very harmful to the environment. It takes a long time for them to decompose, and the entire process of creating and manufacturing them is extremely polluting.
Simple soap and water remain the best answer to battling the spread of dangerous germs and viruses such as the COVID-19. Here at Soapy, we have created the best hand hygiene solution. The CleanMachine, Soapy’s automatic hand wash station, dispenses the correct amount of soap and water while showing what hand movements to practice. Motion sensors in the CleanMachine’s basin track the user’s washing process, giving them a live report once the wash cycle is over. This allows users to learn how to better their own hand hygiene technique, as well as performing a thorough wash every time. If you want to learn more about the CleanMachine, you can contact us here.

domain: health


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Brain Boosting Mushroom Blend
How To Use
Clear Mind is an uplifting blend powered by lion's mane mushroom powder and plant nootropics that supports cognitive function, focus, mental clarity, and mood.*
Our lion's mane blend was formulated to help you kick morning brain fog and sharpen your focus without the need for your afternoon caffeine fix. Clear Mind also contains compounds to support positive mood and reduce anxiety.
Organic | Vegan | Gluten Free | Non GMO
+ Support cognition and healthy brain function*
+ Promote positive mood and decrease symptoms of anxiety*
+ Increase memory recall*
+ Support nerve growth and protection*
+ Boost immune function*
All of our mushrooms are sustainably grown from spore to sale on our family farms in California. We partner with the highest quality farmers from around the world to source herbs and adaptogens that meet our high quality standards. We rigorously test all products in house and using third party labs for purity and quality.
Take 3 capsules in the morning for optimal cognitive function. Serving may be dosed down as needed.
Traditionally used to enhance memory, focus, mood, and promote nerve growth.*
Contains high quality antioxidants and supports healthy brain function.*
May reduce symptoms of anxiety and stress while enhancing memory recall.*
Supports alertness, cognitive function, and ability to concentrate.*
Healthy Habits, Delivered
We're here to make your wellness goals as simple as possible.
✔ California grown and packaged
✔ Free US shipping
✔ 100% organic mushrooms
✔ 30-day money back guarantee


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Alpspure Lifesciences Private Limited is the leading Manufacturer, Supplier, Distributor, Wholesaler, Retailer, Importer,
Exporter and Trader Of Sharpunkha Extract in Delhi, NCR, India..
Sharpunkha Extract Specification - Rutin 2% - 6% by HPLC)
According to Ayurveda, the plant is anthelmintic, alexiteric, restorative, and antipyretic. It is
used in the treatment of leprosy, ulcers, asthma, and tumors,
as well as diseases of the liver, spleen, heart, and blood.


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Ingredients ( per 10 g of Powder contains: ) 200 g Container
Collagen peptide ( type I and III ) ———————————————- 9 g
Vitamin C ( Ascorbic acid ) ————————————————- 400 mg
Magnesium biglycinate —————————————————— 160 mg
Zinc acetate ———————————————————————- 4 mg
Hyaluronic acid —————————————————————- 36mg
Boswellia ext. ( 65% Boswellic acid ) ————————————— 100 mg
Ashwagandha ( 5% withanolides ) —————————————— 100 mg
One tablespoon into fruit juice or water, once or twice a day or as directed by your heath care practitioner.
Can be taken blended in a protein shake or added to tea and coffee.
Consult your health care practitioner if you are pregnant or have a medical condition or taking prescriptions medications.


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Mattresses are different for kids and adults. For adults, it’s much easier to determine what we want. Understanding a child’s requirements, especially when they don’t know how to communicate their sleep problems could be difficult. Research indicates that sleep problems in children could cause mental and physical problems. Obesity, lethargy, mood swings and anger could all be rooted to sleep in children. It’s not uncommon for children to throw a tantrum when they feel sleepy.
Understanding your child’s mattress requires a bit of experience. Experience from parents and a bit of science indicates that a firm mattress is best suited for children. A firm mattress bordering around medium firm creates an even surface to sleep on while being supportive. While a plush mattress does seem comfortable, it creates a few problems. To begin with, plush mattresses are notoriously hot after a few hours of sleep on them. Heat retention will result in poor sleep patterns in children and adults, which should be a concern. The second problem with a plush mattresses is that they are harder to move on in bed. Kids and adults turn approximately 30 times during their sleep. If the mattress is too uncomfortable to turn on, you are providing a reason to wake up. This can be avoided with a firm or a medium-firm mattress
The firmness or comfort level is the primary factor to consider when purchasing a mattress for your child. Everything else comes next. Other factors which follow are size, Material used (latex, foam), type (Hybrid, pure foam), Cooling features, Protection (Protectors for incontinence ) etc. Each of these is important and some more than others. Most parents would agree that bedwetting is a common problem in smaller children and a mattress with a protector is a blessing. Also, Parents would want to consider the size of a mattress early. If you do not want to change your mattress every second or third year, you may want to consider sizes accordingly.
Features to consider for Kids’ mattress
Firmness: The firmness of a mattress depends on the child’s age. There are reasons from safety to heat problems which indicate the right firmness for a child’s bed. A mattress that is too firm or soft is either unsafe or uncomfortable for a child. It’s important to get the firmness right for kids, especially when they are younger.
Age 18 Months to 5 Years: Children below the age of 5 require a firm mattress. Infants are more prone to SIDS but even children between 18 months and 5 years require something firm. A mattress which is too soft has problems with heat retention, especially when they are made of foam. Foam traps heat and with a plush mattress, heat tends to increase a lot faster.
5-10 Years: Between the age of 5 and 10, the mattress can be medium firm or firm. This depends on the preference of the child and weight. Heavier kids should go for something more firm. This ensures that the mattress is more supportive and durable for a longer period of use. It is also comfortable to turn around on a firm mattress. Firm mattresses are also much cooler than plush mattresses, especially when your child is heavier. Also, Kids love to Jump or play in bed which requires a mattress which is more on the firm side. Research also indicates a firm mattress is aligned with better growth in kids.
over 10 Years: Kids over the age of 10 or even 12 will love a medium-firm mattress. The medium firm feels more comfortable than a firm mattress. Teens especially love a more comfortable mattress. This does not mean they get a plush mattress. The medium firm is as far as they go. Even with a medium-firm mattress, the mattress must be supportive and pressure-relieving.
Size : For toddlers and infants its inevitable to purchase a mattress which is small and categorized as a crib mattress. There is often no way out of this but for kids above 3 years, there are possibilities. You could purchase a mattress which would last 10 years or just purchase a mattress every 3 years or whenever they overgrow the size of the mattress. Mattresses for kids range in sizes from Twin, Twin XL and Full. You could purchase a twin or twin XL for kids till the age of 12. Teens would require a full mattress especially when they are bound to move around in bed a lot and require space.
Type : The Type of mattress makes a bit of difference when it comes to children with specific needs. If your child is allergic to dust or foam in general, a Latex mattress may be a good option. If you are budget conscious, a foam mattress should work, unless you can’t do without a latex mattress. Mattresses come in Organic latex with organic covers and wool batting which is 100% organic. These mattresses are good but may cost a bit more than a normal kids’ mattress. Apart from regular form and Latex mattresses, there are options for innerspring and hybrid mattresses too. Hybrid mattresses are known to be a bit more supportive than regular latex or foam mattresses. they are also a bit cooler and well-ventilated.
Innerspring mattresses are slightly cheaper and bouncier than hybrid mattresses but work very well for kids. In general, the type of mattress depends on the child’s preference and weight. If your child is a bit heavy, go for a hybrid mattress . hybrid mattresses are known to be more supportive than foam. But latex mattresses are generally a lot more durable.
Cooling: Cooling may be overlooked in cooler regions but is something you need to consider seriously when you live in warmer areas. A cool mattress will result in a steady sleep with kids not waking up in the middle of the night because it’s too hot to sleep. Children are generally more warm-bodied than adults and will feel hot a lot faster. Consider a gel mattress if you are purchasing a foam or a Latex mattress. Also, ensure that the mattress is medium firm or firm as they tend to be a bit cooler than a plush mattress for kids.
Protectors: Protectors are important for kids who are aged below 8 years. most kids do have problems with bed wetting till 3-4 years old but some kids do have accidents till they are 7 or 8. It’s normal to have problems and corrective measures should happen for the same but in the meanwhile, it’s your responsibility to ensure that your child has a comfortable mattress during this period. A protector is a good investment when you purchase a mattress but a mattress with an inbuilt protector makes the investment even better.
FAQ – Best Mattresses For Kids
Q: What type of mattress is best for kids? A: The best type of mattress for kids is typically a medium-firm mattress that provides proper support for growing bodies. Look for mattresses made from high-quality materials such as memory foam or innerspring.
Q: Should I choose a twin or a full-size mattress for my child? A: The choice between a twin or full-size mattress depends on the age and size of your child. A twin mattress is generally suitable for younger children or those with limited bedroom space, while a full-size mattress offers more room to grow and is better for older kids or teenagers.
Q: Are hypoallergenic mattresses necessary for kids? A: Hypoallergenic mattresses can be beneficial for kids with allergies or sensitivities. These mattresses are designed to resist allergens like dust mites and mold, providing a healthier sleep environment for children.
Q: How often should I replace my child’s mattress? A: It is recommended to replace your child’s mattress every 8 to 10 years or when it shows signs of wear and tear. Regularly inspect the mattress for sagging, lumps, or other signs of deterioration.
Q: Can a mattress help with my child’s posture and spine development? A: Yes, a supportive mattress can contribute to proper posture and healthy spine development in children. Look for mattresses that offer good spinal alignment and sufficient back support.
Q: Are waterproof mattresses necessary for kids? A: Waterproof mattresses can be beneficial for young children who are prone to accidents or bedwetting. These mattresses have a waterproof layer that protects against spills and stains, making them easier to clean.
Q: Can I use a mattress topper on my child’s mattress? A: Yes, using a mattress topper on your child’s mattress can enhance comfort and provide additional cushioning. Ensure that the topper is suitable for your child’s age and preferences.
Q: What safety features should I consider in a mattress for kids? A: Look for mattresses that meet safety standards and certifications, such as CertiPUR-US® or GREENGUARD Gold. Additionally, check for flame retardant properties and ensure the mattress is free from harmful chemicals.
Q: Are organic mattresses a good choice for kids? A: Organic mattresses can be a good choice for kids, especially those with allergies or sensitivities. These mattresses are made from natural materials and are free from synthetic chemicals and toxins.
Q: How can I keep my child’s mattress clean? A: To keep your child’s mattress clean, use a mattress protector or waterproof cover to prevent spills and stains. Regularly vacuum the mattress and spot clean any soiled areas following the manufacturer’s instructions.


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Saunas have emerged as a well-liked and popular form of health and wellness treatment all around the world in some recent years. Many visit sauna for following up with the trends or out of curiosity but not regularly used by all.
Physically, there is nothing more reinvigorating and soothing than a healthy sweat every day that reduces stress, unwinds the muscles, detoxifies the body and boost the endurance leaving the mind relaxed and mentally ready for everyday challenges.Sauna bath has been introduced in many training programs and activities in various sports for mind refreshing, body cleansing and relaxation purposes. Research has proved some of the positive health and wellness benefits resulting from sauna bathing. Medical studies suggest multiple health benefits of including sauna bathing in routine life.
Sauna is basically a kind of thermotherapy in an enclosed room or a building providing dry or moist heat (steam) by setting the temperature between 150-195F or65-90C which casues a person to sweat raising the body temperature.Saunas differ in the process of how the heat is generated and various methods to do so while maintaining different heat temperatures and the humidity levels with similar effect on one’s body.
- Electrically heated saunas in which electric heaters are used to heat up the room by setting temperatures high and low humidity.
- Steam bath rooms, Also referred to as Turkish steam bath houses where temperatures are set low while the humidity is set high at 100%.
- Infrared is a method of heating up the body with the use of light waves instead of warming the room. Specialized lamps are used for this purpose. This kind of sauna has the temperature low as 140F or 60C.
- Wood burning stoves used to increase the temperature by heating the sauna rocks and maintaining low humidity.
A kind of experience that brings peace, calmness and joy
It is a soothing experience after an intense workout or a gym session of dry or moist heat sessions (steam bath). It causes the heart rate to rise and increases the blood circulation and flow to the skin. The relaxed and energetic feeling after a tense long day provides one with a better sleep and also resulting in good skin.
Are Saunas Bad For Your Hair?
Several studies explain how in many cases sauna has affected the hair health positively restoring the hair loss pattern as well as improving the hair density and thickness after this effective treatment proving it be good for the hair. This thermotherapy increases the blood flow to the scalp leading to opening up of the hair follicles which stimulate faster hair growth. Healthy and vibrant hair is the most noticeable feature of human body which enhances the personality and the entire look.
Both men and women take pride in their appearances and invest their money into hair health and hair growth products hoping to achieve eternal youth. But unfortunately the hair quality goes down with age. Hair growth is more than just a physical phenomenon which causes fear of hair loss or hair thinning.
Maintaining a youthful look has become a very important concern for everyone yet researchers have not been able to come up with a cure for hair loss. But there are some indications and theories proving that hormonal changes and disturbances, reduced blood flow, inflammation, aging and genetics are important factors affecting hair health. Therefore many studies link saunas to the improved blood flow.
Firstly, the regular use of sauna increases the blood flow to the skin to lower the overall body temperature. Precisely, the body gets hot and you start to sweat leads to a decrease in blood pressure and the increase in your heart rate. Blood steer away from organs increasing the blood flow to your skin and to the scalp which affects hair health. Some studies confirm that sauna causes change in “nitric oxide” metabolism playing major role in blood flow to the brain specifically thus improving hair growth cycle and preventing hair loss to some extent.
The higher blood flow effectively carry the oxygen and required nutrients to all parts of the body resulting in reduction of hair problems and promoting good hair as it shields your hair from damage and prevents hair becoming brittle from pollution, anxiety, stress etc. Saunas are good for hair vitalization which retains the hair moisture and removing toxins while cleaning blood vessels with intense heat. The best part is that the intense heat does not cause damage to hair or hair breakage if the treatment is taken with precautionary measures.
People from all over the world have documented numerous purifying health, hair and skinbenefits of sauna bathing and suggested both the benefits as well as the risks with evidence of research conducted on sauna bathing.
Saunas may help stimulate and keep hair healthy. How it good for your hair? Does it help with deep conditioning of hair and a relief from dry scalp?
There are various conditions affect the hair including the weather changes, surroundings, environment, styling techniques etc.
But do dry or moist saunas cause damage to the hair? There are advantages depending on the hair type and certain conditions. Some hair do quite well in steam rooms like porous hair by absorbing moisture quickly but also releasing it fast. As we know how steam benefits the skin, it does the same for the scalp by preventing the hair from dryness and the production of excessive sebum and also flushing out the toxins and stimulating blood flow resulting in hair growth and opening for follicles.
One of the amazing features of moist saunas is opening of skin pores and inducing the sebum flow and also cleansing of skin glands. Steaming is basically a deep conditioning method of opening up the hair follicles and provide deep conditioning which will nourish the hair strands. This treatment provides both scalp and hair with moisture with a good fifteen to twenty minutes of steam bath resulting in deep conditioned and nourished hair program.
A dry bath/ dry sauna is similar to a hair dryer which provokes moisture resulting in good sweat and providing soothing effects to tired and achy muscles hence give hair a lift followed by a quick lukewarm water rinse for better results. It basically locks in the moisture while leaving the hair looking fresh and new.
Having said that, there are some precautions of be taken before taking a sauna.
In what ways is a sauna session bad for your hair?
Unfortunately, heat is not good for the hair as it leads to itchy, red and irritated scalp. Our scalp is a very complex eco-system, thus exposure to constant heat may cause problems. As exposure to constant heat is what sauna sessions are all about, it may lead to negative symptoms and adverse effects if not taken with precautions.
Very high heat for extended periods and low humidity in sauna session can cause dehydration which causes the hair to lose moisture. Moisture is very important for hair health. The dry and moist heat generated from saunas may have harmful effect on coils and curls of hair strands.
As long as one takes care of hair and hygiene and moisturize the hair properly, dandruff and dryness may not be a problem.Too much heat only causes damage if one does not reintroduce moisture by deep conditioning of hair. Many people regularly take sauna sessions for a healthy lifestyle and routine.
We may overlook the after effects of these thermotherapies which can damage the hair cells by drying out the hair. Although sauna will not cause a permanent damage to hair but may decrease the moisture in the hair leaving it frizzy, dry and unmanageable. Therefore, keeping the scalp hydrated through deep conditioning is very important for locking in the moisture to avoid any temporary damage.
A hair mask is advisable for a more effect deep conditioning and protection of hair in this process. A heat protection and soothing serum may be used or an oil spray containing silicone for best results. For the frizzy hair types, it is recommend to apply a condition or a moisturizer for 8-10 minutes roughly once done with sauna and rinsing hair with cold water for more manageable and frizz free hair. It also depends how much time on spends in a sauna and also if hair protection is used or not.
Taking a nap after the sauna session is good for the body and it will prolong peace and sense of calmness to every body part. Cold showers are good for hair and skin, thus one must enjoy a good refreshing cold bath after the session.. It is recommended that a cold wash after the treatment locks in the benefits for a longer time and keeps the hair hydrated. Thus, saunas are not bad for your hair.
There should be a proper understanding of how to make best use of sauna in order to get maximum benefit and minimize the negative impact.
Studies demonstrate health benefits resulting from sauna sessions.The generalized effects that includes minimizing stress, anxiety, musculoskeletal pain, sleep improvement, boosting immune system, flushing toxins and enhancing detoxification are considered to be a common motivation for thermotherapies like sauna.
The adverse effects of sauna sessions were quite mild. Sauna is considered to be a perfect place to relax and relieve stress and it is believed that stress has negative impact on human health and also cause hair relate problems. The process of sauna does wonders to the hair and naturally brings out the healthy qualities. It does not prove to promote hair growth for everyone but it does naturally enhances the hair texture and health.
Hi People! My name is Monica Khemsurov, and I am the founder of SaunaSavant. I am Finnish, a professional swimmer, and a lifelong sauna & spa enthusiast. In this blog, I will share my insights, suggestions, and recommendations on everything related to saunas and indoor living. Please let me know (through the contact box) if you have any feedback. Cheers!


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Weight Loss Pills: Choosing the One That’s Right for You
Even when they present slight tendencies like a rash or an itch, you may be positive that they can perhaps not create any long-lasting side effects. Always choose a weight reduction diet tablet that’s undergone some quantity of testing. Products and services that have been accepted by the FDA are usually considered safe. To be sure, visit the website of the worried weight-loss product and search for client testimonials. That is one surefire way of ensuring the performance and the protection of specific weight reduction pills.
Next, understand the action of the weight reduction tablet in your body. Don’t drop for drugs that assurance to melt the fat down your body. Weight reduction pills work in a variety of ways to assist you lose weight, and not one of them actually dissolve fat. Some fat loss supplements curb your hunger and thus help you stick your diet. Others promote metabolism and allow you to convert fat in to energy. Fat binders are still another classification of weight reduction pills that decelerate the consumption of fat to the body. Before you buy a certain pill, make sure that you understand its supposed influence on the body.
Weight loss pills are known for the remarkable declare that they make. Ads claim that weight reduction pills can make you modern and thin without diet and exercise. Statements such as for example they are just fiction. Weight loss supplements can only accelerate the fat loss method; they can not start it. To truly have the ideal effect, you need to combine the absorption of one’s weight reduction pills with proper diet get a handle on and powerful exercise. Only this kind of three-pronged method may allow you to battle fat. You can read more about one of the finest weight loss strategies by visiting this website.
People all around the world have been pushed with the burden of slimming down and falling lbs. for quite a while now. You can find overweight and obese people not just in the US, but in a number of other nations as well. There has been a great demand for applications to aid in dieting for countless obese people. The Weight Loss market has become so substantial and offers several ways for individuals to overcome Obesity. There are Fat Loss Establishments, Applications that aid in Weight loss ConsumersCompanion reviews Resurge supplement both locally and online, and Diet aides, such as for example Diet Pills. These all are available just about anyplace you appear today, and in multiple areas.
With the great number of Weight Loss Methods and Diet Applications accessible, you must be careful to decide on what’s best for the weight loss needs and what is best for your body. You should research every one of the possibilities available when you invest all of your hard earned money on a thing that promises benefits that aren’t apt to be gained. Choosing Fat Loss Tablets is a typical example of this. Many make states that just aren’t true.
There are so several Fat Loss Pills in the marketplace these days, and as you could have noticed on the headlines, or study in papers the numerous problems that many of these pills contain. There are some with ingredients that you ought to prevent, as they have caused severe health issues, and actually death. Again, I tension it is crucial to research the details about each to guarantee that you will be safe. Be sure that perhaps not them all are deadly….you should just research your options to find the appropriate one for you.


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Slimming Oil - 100ml
Ormana’s rare Slimming Oil is a multifaceted body treatment that targets stored fat, moisturizes skin, and helps your body appear more supple and firm.
-Harnessing the natural draining and slimming properties of Geranium, Cypress and Lemongrass essential oils
-Harnessing the natural regenerative effects of Argan, Grape Seed, and Sweet Almond oils, consider this your total body makeover in a bottle
-Paraben free - Non-greasy


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(based on 117 reviews)
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great & smooth within a week
Comments about DHC CoQ10 Lotion:
I used it morning before makeup and before go to sleep. my skin feel very smooth
Bottom Line Yes, I would recommend this to a friend
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I will continue to buy this product
from Knoxville, TN
See all my reviews
I am completely satisfied with product and service.
from Sarasota, FL
I use it everyday. It feels very nourishing. People tell me my skin looks much younger than 52. I eat healthy, but I'm sure this is part of it, too.
makes your face feel nice and tight.
from Harlingen, Tx
I use this product after my shower before bed. You immediately feel the tightness in your skin. I originally bought it for my mom and a small bottle for my self, and we are both enjoying it.
Best. Toner. Ever.
from St. Paul, MN
This is my absolute favorite toner ever. I continue to be amazed at how it improves my skin tone, even on my extra-dry skin. I hope they never quit making it!
I love this product
from Toledo, Ohio
After I wash my face I put it on and it makes my skin smooth
I like this.....
from Phx, AZ
I use it am and pm, as a toner.
I love this!
By Linda, the nurse
from Bremen, IN
My 60 year-old skin is very happy with the gentle nature and cleansing effectiveness of this product! I took samples along on a recent trip to Alaska, and found it maintained my skin's health in several changes of weather & temperature.
from Tulsa, OK
I've used several of the DHC toners, but decided to try this for my maturing skin. I have sensitive skin, so I was wary of it, but it hasn't irritated my face at all and actually soothes and hydrates it well. It has a nice consistency, very little scent, and goes on nicely. A winner!
from Houston, TX
Honestly, I've found nothing detrimental about this product. I think it's fantastic. I like that it isn't drying to my complexion as some toners can be. It's provides a refreshing sensation.


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10 Healthy 30-minute Vegan Dinner Recipes! A collection of my favorite weeknight-friendly meals that can be made in just 30 minutes or LESS!
All of us long for easy weeknight-friendly meals. And, if they are fast and don’t create a big mess that’s even better. So, I’ve compiled for you some of my favorite meals that can be made in 30 minutes OR LESS!
Ready? Let’s go!
PIN IT HERE & Save It!


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Product Series:High Protein Mass Gainer 1 kg, Rich Chocolate
Flavor:Rich Chocolate Delight
The liability of any violation of the FSS Act and applicable Rules and Regulations made thereunder is that of the Seller and not of Snapdeal
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(For MyFitFuel, By The Nutrition), Plot No. 42-43, FF (B/h Indian Oil Pump), Modern Complex, Sai Road, Baddi - 173 205, Distt. Solan (H.P)
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MyFitFuel, F 34/8, Okhla Industrial Area, Phase-2, New Delhi, 110020
Importer's Name & Address
High Protein from 7 different protein source. Provides 1:3 Ratio Proteins to Carbohydrate. Provides 167gm Carbohydrate and 40.5gm Protein in Rich Chocolate Delight Flavor when taken with milk. Provides Upto 8 hours Time Released Protein continuous supply of Protein. It Helps in Building Lean Muscle Mass. Also Added Glutamine and contains more BCAA for better repair and recovery of muscles. Low in Sugar & Contains No Aspartame. Added Digezyme Blend latest Digestive Enzymes Technology. Digezyme are made of unique researched combination of Gluten Free & GMO Free Multi Enzyme Blend which includes amylase, lactase, cellulase, lipase and protease. Added enzymes helps in better digestion and removes the bloated feeling. They also helps in making sure that the overall protein content and other nutrients gets absorbed more quickly so as to get quick benefits and better recovery. Also includes Added 22 Vitamins and Minerals for better overall nourishment & growth of body. Ratio of vitamins & minerals used are determined keeping into mind special consideration of improving your workout performance & recovery. Added Vitamin B in every serving helps in providing energy from carbohydrate. Added Vitamins C helps to maintain strong immunity of body & formation of hemoglobin to transfer oxygen to muscles and other part of body. Added Vitamin D for calcium absorption helps to minimize stress fractures. Added Fiber Nutriose as an Additional Clinical Researched Fiber Sourcer. Added Fiber plays an very important role in better digestion. MyFitFuel Advance Mass Gainer contains special Fiber which is clinically researched & proven to provide an outstanding digestive tolerant. Nutriose benefits makes this product as wonderful source of high fiber advance mass gainer. No other Dairy Whiteners, No Soy Protein, No Color, No Sugar, No Artificial Flavor or Preservatives added. You can always authenticate every MyFitFuel Product through scratch codes given below the product. MyFitFuel is First in India back in year 2013 to bring knowledge on 100% Transparency which also informs abou information on cheap fillers, thickeners & later in year 2017 we are first in India to bring better knowledg on differentiation of “Dry basis” Protein vs “As is basis” protein. You can always read complete details on Product Page on MyFitFuel website.
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Casein Peptide+™ is a unique, high quality Casein-based protein formula with added Leucine and Glutamine Peptides, that provides a great tasting, premium protein shake. High in Branched Chain Amino Acids and L-Glutamine, Casein Peptide+ provides over 3.5g of BCAA’s per 30g single serving and almost 4g of the essential amino acid, L-Glutamine. Delivering up to 76g of protein per 100g and 23g per single serving, Casein peptide+ is a versatile high protein food supplement to be used throughout the day to boost protein intake and assist with the building of lean muscle. Containing key naturally occurring vitamins and minerals, such as Zinc, Calcium and Vitamin B2, PhD have also added a high quality, peptide bonded version of the amino acid L-Tryptophan, an amino acid popular with athletes for many years as a pre-cursor to serotonin.
Casein Peptide+ is not just a pre-bedtime high protein food supplement, it can be just as effective when used post workout (often in combination with a whey protein based product such as Pharma Whey HT+) or throughout the day to provide a high protein boost to your nutritional plan. Available in the usual great PhD taste and texture, Casein Peptide+ mixes easily in a shaker cup and can be added to breakfast cereals, smoothies, or to high quality snack foods, such as natural or greek yoghurt.


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Floral and aromatic blend designed to encourage relaxation and healthy sleep.
Ingredients: Lavender, Chamomile, Rose.
All ingredients are certified organic.
70ºC | 3–4 min
Use one heaped teaspoon of Sleepy blend per cup of water and brew in your favourite teapot, tea bottle or infuser. Add more hot water to infusers as desired.
Do not use boiling water. A water temperature of 70ºC is recommended to ensure that beneficial volatile oils in the herbs do not evaporate.


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Our unique and innovative formulas are developed to lighten the appearance of the discolored areas of the skin. Dermaheal Cosmeceutical achieves this without using harmful chemicals or ingredients. Our products DO NOT contain hydroquinone, which is the key ingredient in competitive brands. Our key active ingredient in our anti- pigmentation line is a patented biomimetic peptide, which has been shown to help lighten the skin discoloration. You can achieve luminous, healthy, even-toned skin with these cutting-edge formulas. Created with the latest advancements in skincare technologies to deliver intensive brightening benefits, even-tone complexion, while providing moisture and nutrients to your skin!
Replenishes dry and dull skin with active nutrients, moisture and anti-pigmentation effects. This delivers anti-pigmentation ingredients, which helps block the pathway of melanin synthesis that lighten the darker areas of the skin, giving your skin an exquisitely soft and supple look and feel.


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This product is backordered. The manufacturer has not provided an availability date. We can take orders for this product, but cannot estimate shipping or delivery dates.
OmegaChia 8 Ounces
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할인금액: ₩9,207 (43% 할인)
Reviewer1631643님께서 Apr 24, 2015 에 작성하셨습니다.
I contacted Nutricology to determine the lead content, here is how they replied: "The United States Pharmacopeia mandates no more than 10 µg/lead per day from any product, and all of our products are far below that level. California Proposition 65, however, sets the lead standard 20 times lower, at 0.5 µg/day" Take away: Unless you have an extraordinary sensitivity, pregnant, or plan on taking this long term, you're fine. The only reason I gave this less than 5 stars is because other (more expensive) products offer a higher Butyric Acid content and don't have the Prop 65 warning.
better than probiotics
Reviewer1694531님께서 Dec 03, 2008 에 작성하셨습니다.
butyric acid seemed to be the missing link for my digestive problems (cramping and diarrhea). I had tried numerous brands of probiotics but it wasn't until I used butyric acid that my gut finally functioned normally.
Reviewer1235595님께서 Nov 03, 2009 에 작성하셨습니다.
I have been suffering with candida for years now and within a few hours of taking butyraid I started to feel a difference - I am on the candida diet also.
Helpful for IBS
Reviewer1011799님께서 Jun 01, 2008 에 작성하셨습니다.
I learned through study that butyric acid was very helpful for combatting IBS. Now my husband and I both take one a day with a larger meal, and it is one of the things, along with probiotics and digestive enzymes, that has turned these problems around.
Reviewer2862251님께서 Apr 27, 2009 에 작성하셨습니다.
This helps greatly with adrenal fatigue and helps support the endocrine system. works very well!
Reviewer1841961님께서 May 18, 2010 에 작성하셨습니다.
you can get this stuff from butter fat too. raw, grassfed is the best - good product, good for leaky gut
Reviewer2167095님께서 Mar 22, 2014 에 작성하셨습니다.
This is the most effective supplement I have ever taken. The benefits for my gut, digestion, pain, fatigue, fog & too many more to mention here is significant. This is saying a lot as I have tried well over 100 different supplements over the years. I only wish the amount of butyrate per tablet was higher.
Warning contains Lead
4901013426153747228님께서 Sep 30, 2014 에 작성하셨습니다.
Warning - this product contains Lead!! I'm appalled that a product would contain lead in this day and age. Very disappointed. The product has a 'California Proposition 65 Warning' and it also states that it contains lead on the bottle. I wish I knew this before I ordered.
Reviewer1411198님께서 May 10, 2011 에 작성하셨습니다.
This is healing for leaky gut inflammation... however this will help a lot but may not be all you need as you need to find out the actual cause of your lucky gut, so you can correct it. This will help some for bloating too.
Reviewer1454804님께서 Jun 18, 2008 에 작성하셨습니다.
Great product, hard to find, and at a great price! Thanks iHerb! :o)


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What is a massage gun? Artsmith Muscle Gun
There are a number of kinds of handheld massagers on the market.
Standard vibes can be good for shallow to mid-depth massage, however they don’t deliver enough vibration to assist lastingly. Massage guns equipped with more power generators and deeper massage motors are useful to clients who wish to relieve muscle swelling, alleviate tension, and carry out other functions
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What makes an unique grip stick in the memory of many people is its firmness – it goes much deeper than other massagers. The portable massagers that you might use for partial back relief are not as reliable as more strenuous massage, like this gadget, according to physicians. The breakthrough gadget appears to carry out the very best at decreasing neck and back pain, according to a 2005 clinical trial.
Vibration from massage guns increases blood flow to the uncomfortable location, Provides muscle massage can reduce muscle tissue swelling and lactic acid that can result in discomfort. Extending can likewise alleviate pain. Helpful when discomfort increases as outcome of climbing stairs or running, or when a frequent reminder of activity hurts as it might make it most likely to occur again.Artsmith Muscle Gun
A massage gun device produces the sound of a spanking and right away and gradually softens and moisturizes muscles. A study in the Journal of Sports Sciences & Medicine discovered that a dry massage on the calf helped 16 male veterans heat up their muscles more. While research study has been done on this kind of percussion massager, additional research study might enhance its effectiveness and guarantee that it is safe for everyday usage
Another thing to keep in mind is that the technique is not unique to rubbing guns. As Jina Merrill-Moir, MA, CMT, an owner in a Seattle health club, tells WebMD, tapping can be done by a masseuse who doesn’t use a massage gun. Nevertheless, this method may be easier and more effective with the gadget available at purchase. Likewise, many therapists use the tapped instead of the tapped, but TapJoy suggests that users of the device ought to have enough pressure or use.
A massage gun allows a person to self-massage by using more exact pressure than is offered through an expert massage therapist. Gaining a sense of pressure and a pro’s capability to regulate the force can be a benefit over a conventional massage that does not have this capability.
One massage therapist may be able to more objectively recognize trigger points, states James Fredericson, is that it may be challenging for individuals to completely relax their muscles when they intentionally get a massage. Therefore, massage guns enable them to offer themselves so you might not need to visit a massage therapist.
5 Things to Look For in a Massage Gun
When purchasing a massage gun, there are 5 things to think about, consisting of power, portability, style, battery life, and guarantee.
The VYBE Pro is terrific if you are exercising and plan to straighten out muscle knots before or after your exercise session.It uses terrific quality in a cost effective package!Artsmith Muscle Gun
Must-have Massage Gun Features
1. Massage Gun Power
The first thing to consider is the power of your massage gun. If you’re looking for a portable, economical massager, a small hand-held massage gun will be enough. However if you have several kinds of massage therapy, you’re looking for a massage gun that offers a long battery life and can offer a full body massage.
A massage gun need to be portable. If you want to utilize it at the health club, it must have the ability to suit your health club bag. It ought to likewise be easy to transport from one location to another, specifically if you have a long drive home.
The style of your massage gun need to be basic because you’re more than likely going to be utilizing it in a range of settings. A massage gun needs to be easy to tidy, easy to store, and look excellent in your house.
4. Battery Life
Certainly, a massage gun ought to have a long battery life.
Operating a massage gun involves a certain amount of experimentation. I have discovered that models made by a reputed manufacturer often fail to outperform those produced by less well-regarded groups. We discovered that a $200 design from Massage Now was practically worthless as it requires an electric nipple attachment to run and has only a 30% success rate.
A more expensive one, undoubtedly, was the most effective at massage. But we carried out a review of several hundred reviews and found that evaluations written by buyers having unbrand-name massage guns tended to hail them high up on quality.
Unfortunately, the business was not responsive to customer problems.
Speed and Power: Luckily for the majority of customers, speed and power are the two essential aspects when selecting a massage gun. Most of the machines today feature 2 settings: one being less intense so that you can still use the gun on steven muscles, and teenagers where you are experiencing stiffness or muscle tension.
Type of Motion: As described in the NordicTrack description, percussion and vibration are also different. Because of this, you can’t compare them to pick the very best one for you. To figure out which one is more important for you, you should think about how you like to work out. This will help you choose which mechanism you prefer.
Attachments and accessories: Where on your body will you use the massage gun? Do you plan to utilize the massage gun on specific areas? Are you likely to use accessories, such as face rollers, or devices, such as electronic stimulators, when utilizing the massage gun?In cases of particular, isolated muscle groups, it makes good sense to have a single attachment or accessory devoted to that location instead of numerous attachments for different locations on different muscles. The air compressor, foot massager, and face rollers can be changed for various parts
Expense: Owing to affordability and durability, you’ll wish to search for a healing massage gadget inside your budget. You’ll get more alternatives with the rate range at the most expensive.
How to use a Massage Gun?
In order to target the particular muscle area, you wish to cover, turn on the massage unit. Carefully move the system backward and forward as you choose. Using more pressure required, use more pressure as needed.
Books recommend instructors to use beginning weights of 0.2 to 0.4 kgs (0.5 to 0.9 pounds) for novice yoga classes. In general, less than 10 minutes is enough. Listen to your body and stop at the very first indication of pain. Any severe muscle workout or injury can cause muscle tissue malformation, bruising, and in severe cases, muscle tissue breakdown.Artsmith Muscle Gun
Constantly focus on muscles in your body. Prevent joints and bones. If you have arthritis, do not use a massage gun directly over any part of the spinal column, Fredericson states. It’s a bad concept to utilize the massager near joints, no matter how sore they are. If you already have discomfort, Gerhardt suggests focusing on your upper trapezius muscle.
Pain from stress is worsened by pressure. If you have a painful muscle and are going to do massage, do what you can to loosen it up initially. Utilizing lighter pressure, regularly apply massage strokes in opposite instructions. And if a muscle is especially tight or aching, don’t overdo the pressure. This will just make it tense up much more.
Due to the danger of serious injury or blindness, the ADA doesn’t suggest utilizing a massage gun near surgical wounds, in areas with deep vein thrombosis (which shows swelling, pain, and warmth), or near other implanted hardware. Females must also exercise caution during pregnancy, as it might trigger fetal injury. Ladies who are pregnant, breastfeeding, or contaminated with COVID-19 should avoid utilizing massage treatment over their uteruses.
Treatments for neck and back pain frequently work finest if followed by a physician to rule out any impingement issues.
A variety of kinds of massage guns are out there. You must speak with your medical professional about the different alternatives and search for an expert massage therapist or physiotherapist to help you discover how to use an adjustable massage gun. A knowledgeable massage therapist can assist to decrease the danger of injuring yourself, and you can examine a various kind of massage gun appropriately.Artsmith Muscle Gun


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Below is a list of the top and leading Gyms in Nashville. To help you find the best Gyms located near you in Nashville, we put together our own list based on this rating points list.
Nashville’s Best Gyms:
The top rated Gyms in Nashville, TN are:
- GetFit615 – a brave space where people sweat, move, connect, and grow
- Pro Vita – a premier go-to gym and boutique fitness facility with 24-hour access
- GetFit Anytime – a 24-hour accessible gym and comfortable, friendly atmosphere
- Gym 5 – a locally-owned and operated one-stop fitness club in East Nashville
- Boothcamp Gym – has dedicated and skilled coaches that offer custom workouts and training for athletes
GetFit615 is a brave space where people sweat, move, connect, and grow owned by Kate Moore in 2014. Her team believes in the healing power of community and community organizing. They know that the power lies with the people and that healing is a team effort. Moreover, they are anti-diet culture.
Sweat Class, Meditation, Open Gym, Stretch Class, Strength Smarts Workshop, Yoga, Virtual Class, Gift Cards, Shop Collection
“This isn’t just a gym, it’s a community. From the day I walked in I felt welcome and like I belonged. The workouts are awesome, the encouragement is non-stop, and the energy is infectious. Love love loves it.” – Nicole C.
Pro Vita is a premier go-to gym and boutique fitness facility with 24-hour access. It is considered one of the best gyms in Nashville since it has a 615-based team that leads various fitness classes designed to bring every client a personalized workout routine. Their core focus is on group fitness and functional strength training.
Small-Group Training, Personal Training, Open Gym Membership, Class Calendar, Nutrition Services, Drop-Ins & Visitors Welcome
Address: 1329 6th Ave N, Nashville, TN 37208
Phone: (615) 214-3434
“Clean gym, great CrossFit and weightlifting instruction, knowledgeable staff, welcoming group, fitness instruction accessible to everyone. Come here to get healthy and strong. PR’d my clean with help from Kate and Jesse after being here only two days.” – David H.
GetFit Anytime is a 24-hour accessible gym and comfortable, friendly atmosphere around Nashville that is passionate about helping members reach their goals and creating healthier lifestyles. They have hydro bed massage, security, and unlimited tanning for an inexpensive price.
High-Intensity Class, Personal Trainers, Hydro Massage Bed, 24-Hr Security, Unlimited Tanning, Convenient Parking, Membership Card, Events
“Easy access at any time. Clean and well equipped.” – Laura T.
Gym 5 is a locally-owned and operated one-stop fitness club in East Nashville. They have given traditional brands of working out since 2006. Some of the services are provided like extensive strength and cardio equipment, group exercise classes, training camps, and a large outdoor workout yard.
Personal Training, Multiple Exercise Rooms, Boxing Boot, Boxing, Spin Class, Power Lunch, Trx-Cross Training, Strength and Conditioning, Group Exercise Classes, Training Camps, Cardio Equipment, Outdoor Workout Yard
“Great gym. Definitely an east Nashville spot. You will see girls with full makeup and coordinated fits, men wearing ironic brown boots lifting free weights, and dudes who skipped leg day but have great hair. Enjoy” – Kate P.
Boothcamp Gym has dedicated and skilled coaches that offer custom workouts and training for athletes. They are focused on mentality to widen one’s potential and skill. They offer a range of classes to ensure their members are continuously challenged, reaching for their better selves.
Custom Workouts and Training for Athletes, Incorporating Strength, Cross-Training, Aqua Punching Bags, Rogue Echo Bikes, Agility Turf Area, TRX, Resistance Training, Battle Ropes, Membership Benefits
“Shawn and Jordan gave our group the best experience. A perfect combination of cardio and strength training for a group of mixed fitness levels. 10 out of 10 would recommend.” – Ashlee C.


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MY TREATMENTS AND SERVICES
I’m delighted my luxurious massage, facial and skincare treatments from my home in Camelford, North Cornwall. Allow me to bring you an at-home spa experience where you can take some time for yourself – time away from your daily routine, time to switch off and time just for you. Book in a treatment with me where I can help you slow down, have a breather and just ‘be’ for a while.
As a qualified and highly experienced spa therapist with over 25 years working within skincare and 15 years as a massage therapist, I bring a wealth of knowledge from working in spas and with products such as Elemis, Ren and Caudalie. Helping others manage their skin issues and work towards their best skin ever brings me so much joy. Allow me to help you with your skin and to give you some much needed relaxation and rejuvenation with my massage treatments.
For my treatments I use products from Neal’s Yard Remedies Organic Skincare creating a completely tailored experience to you with the products I work with, giving you the very best results for your skin, lifestyle and budget.
These products are all tried and tested by me, and ones that I absolutely love and trust. I’ll choose products specific to your skin type that will help you on your way to healthy, happy skin. Try samples of these products with my Skincare Snapshot.
To book your appointment with me head over to my contact page, message me on Facebook or Instagram or call me on 07879 220603. You’ll be able to purchase your recommended products from me to continue your skincare routine at home, whether you’re looking to enhance, advance or simplify your products or routine, I can help.
I welcome new male clients but request that an existing female client introduces you prior to your first visit.
You can order your Neal’s Yard Remedies Organic Skincare directly from my Neal’s Yard website shop.
Back, Neck and Shoulders – 30 minutes – £27.00
Full Body Massage – 1 hour – £42.00– 1 hour
Using Swedish, lymphatic drainage and deep tissue massage techniques with Neal’s Yard Remedies Organic Skincare pre-blended aromatherapy oils. Tailored to your needs, my massage helps with relaxation, reduces stress levels and eases away muscle tension, leaving you feeling calm and rested.
The Vitality Facial – 30 minutes – £27.00
This revitalising facial is ideal if you’re short on time and are looking to regain some glow. A great way to introduce you to Neal’s Yard Remedies products and for you to maintain your skins health. Includes double cleansing, exfoliation, mask, serum and moisturisation together with a relaxing scalp massage. A lovely treatment that you can fit in before a night out and to prep your skin before a special occasion to give you natural glow.
The Blissful Facial – 1 hour – £42.00
This truly luxurious facial will leave your skin naturally radiant, renewed and refreshed. Includes double cleansing, exfoliation, masks, serum and moisturisation. You’ll enjoy my signature face, neck, shoulder and scalp massage along with a tension busting hand and arm massage. You’ll feel totally relaxed and rejuvenated and as though you’re walking on air.
SUPER-CALM IN 60 MINUTES
1 hour bespoke facial and massage treatment – £47.00
If you crave some relaxation but are short on time, this treatment is perfect for you. A lovely, cosy, warm and guilt free treatment that includes a facial and a massage tailored to your needs. You’ll gain some much needed quiet time all cleverly condensed into a wonderfully relaxed hour all to yourself.
ONLINE SKINCARE CONSULTATION
Let me help with your skin concerns, understanding your skin type and how to care for it, give product recommendations, and help you know how and when to use them. This consultation is perfect if you’re looking to advance, enhance or simplify your skincare routine and will help you on your way to healthy, happy skin.
Heres what you’ll receive:
- A recording of our time together
- Your detailed Skincare Plan including product and routine recommendations
- Personalised samples of Neal’s Yard Remedies Organic Skincare
You’ll then have the opportunity to order your Neal’s Yard Remedies Organic Skincare once you’ve had the chance to try the samples and decide on the products right for you.
This is a wonderful introduction to Neal’s Yard Remedies Organic Skincare and the perfect stepping stone onto my Online Skincare Consultation. This complimentary service is so simple; complete my Skincare Snapshot regarding your skincare and I’ll post out some personalised skincare samples to you. This gives you an insight to the products, how to use them and how your skin feels after using them. It’s perfect to try out before purchasing your full size products or to book in for my Online Skincare Consultation.
SKINCARE & MAKEUP TUTORIAL
In-Person – £90.00 – 2 hours / £130.00 – 3 hours
Online – £60.00 – 1.5 hours / £80.00 – 2 hours
I’m all yours for this session and our time together is completely tailored to you. With gentle guidance from me, you ‘ll go right back to basics and discover how you want to look and feel about yourself.
We’ll go through your current skincare routine and products, so bring them along with you. We’ll then decide on how we can advance, enhance or simplify your routine and products. I’ll design a skincare plan that fits in with you and your lifestyle, one that you’ll enjoy and see results from. You’ll experience using Neal’s Yard Remedies Organic Skincare products and I’ll guide you through a skincare routine that you can continue at home. You’ll have samples to take away with you too.
Once we’ve prepped your skin with your new routine, we’ll go over what you’d like from your session. You’ll have full access to my professional kit and I’ll guide you through each technique and product we use and I’ll ensure that you feel confident using them. We’ll go through how to create those looks and styles you love, and include a simple day makeup, a more glamorous evening look and a super quick routine when you’re tight on time.
Once we’ve applied your makeup, and you’re feeling reinvigorated with how you look and feel, we’ll decide on what skincare and makeup products you may like to purchase and I’ll arrange for them to be ordered and delivered to you. (Cost of products are additional). Contact me to book your luxurious self care session.
TOTAL BODY EXPERIENCE
The Yoga & Massage Package
- 1 hour of private yoga tuition
- 1 hour full body massage
- 2 x 30 minute recorded yoga practices to use at home
This package is perfect if you are looking for a full body experience. Can be booked on separate days, but to fully experience the magic of yoga and massage, I’ll take you through a one hour yoga practice focussing on what you need, followed by a one hour full body massage to ease aching muscles and to really work on your areas of concern. A glorious 2 hours for you to concentrate on you, bringing balance, clarity, inner peace and pure relaxation. Travel is additional. Contact me to BOOK IN for your Total Body Experience.
Book in for your self care appointment, bringing you an at-home spa experience, where you can switch off from the world for a short while. Treatments take place within my home, in a comfortable and cosy space where you can relax and recharge. Please be aware that my dog Elk and cat Obsidian share our home and may welcome you upon arrival, they are very friendly and well behaved. If you have pet allergies my well-being space may not be appropriate to your needs, so do bear this in mind when booking.


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Services Smile Makeovers
Smile makeovers at Kelowna Dental Centre are tailored to each patient’s needs and goals, delivering a smile you’ll be proud to show off. Our custom-designed treatments offer tremendous aesthetic and functional benefits, from boosting your confidence to relieving discomfort. Don’t let anxiety or pain hold you back, take the first step toward a smile you’ll love.
Book your smile makeover consultation now – we can’t wait to care for you!BOOK A SMILE MAKEOVER CONSULTATION
Why Kelowna Dental Centre
Start-to-finish smile makeovers
In-house financing via partnership with PaySpyre Financial
Safe, effective sedation dentistry for anxiety and special healthcare needs
Full-service, patient-focused dentistry
Timely appointments that suit your busy schedule
Caring dental professionals
The Smile Makeover Procedure
Our comprehensive smile makeovers combine various cosmetic treatments tailored to your specific smile goals. From teeth whitening and dental veneers to advanced orthodontics and dental implants, our experienced & caring team will guide you through each step, ensuring a comfortable and seamless experience at every touchpoint. You can trust our advanced techniques, state-of-the-art technology, and commitment to service excellence to restore your smile and boost your confidence.
Smile Makeover Benefits
Experience the life-changing benefits of a smile makeover at Kelowna Dental Centre. Our personalized approach harnesses a series of cosmetic dental techniques to help you achieve a beautiful smile while improving your health and well-being. Some of a smile makeover’s primary benefits are:
- Enhanced confidence
- Restored functionality
- Exceptional aesthetics
- Improved oral health
- Results that last a lifetime
- Simplified dental hygiene
- And many more!
Meet Our Owner and Smile Makeover Dentist, Dr. Michael Webster
Dr. Webster is an experienced, knowledgeable, dedicated dental practitioner who delivers comprehensive, customized, stunning smile makeovers for our patients.
Dr. Webster has travelled the world, earning extensive smile makeover credentials to deliver the results his patients dream of. You can find a complete list of Dr. Webster’s accreditations here.
The Smile of Your Dreams Awaits
We’re here to answer any questions and provide the smile makeover information you need to make the best decision for your health and well-being. Book your smile makeover consultation today.BOOK A SMILE MAKEOVER CONSULTATION
Concierge Dentistry at Kelowna Dental Centre
Don’t let distance prevent you from enjoying the level of care, attention, and comfort you deserve. At Kelowna Dental Centre, we proudly treat new patients from across Canada and around the world through our supremely convenient—and highly sophisticated—concierge dental service.


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Clean beauty enthusiast? We got you covered!
Enjoy this selection of Ireland's best face wash bars. We can't pick a favourite!
Satin Face Wash | Janni BarsRegular price €8.50 Save €-8.50
Janni's most gentle and soothing face wash soap. With Goat milk powder that will help calm irritated skin, reduce redness and prevent acne. The added sandalwood oil is an exclusive essential oil that smells wonderful but also have soothing effect as well as powerful anti-ageing effect. This is a perfect all round bar for everyday use.
Ingredients: Cocos nucifera (coconut)oil, Theobroma Cacao (Cocoa) seed butter, Helanthus annuus (Sunflower) oil, Ricinus communis (Castor) oil, Goats milk powder, Santalum album (Sandalwood) oil, Citrus bergamia (Bergamot) oil, *limonene, *linalool *naturally occuring
Weight: 70 g
Magic Face Wash | Janni BarsRegular price €8.00 Save €-8.00
A gentle yet effective face wash that cleans impurities and is tough on acne yet gentle on your skin. Loaded with Shea butter for rehydration, activated charcoal for detoxification and tea tree to its anti bacterial purposes.
Ingredients: Butyrospermum parkii (Shea) butter, Prunus amygdalus dulcis (Sweet Almond) oil, Ricinus Communis (castor) oil, Charcoal, Rosemarinus officinalis (Rosemary) oil, Citrus Limonum (lemon) oil, Melaleuca Alternifolia (Tea tree) oil, *limonene, *citral, *linalool, *geranoil. *naturally occuring
Weight: 70 g
Peachy Face Wash | Janni BarsRegular price €8.00 Save €-8.00
Peach kernel oil is a light oil chosen for this exfoliating face wash for some of its fantastic properties. It is moisturizing but not greasy, so suitable for all skin types, it is also rich in anti-oxidants, vitamin C and vitamin E so a great option for mature skin as it helps to reduce the signs of ageing. The omega fatty acids in the peach kernel oil also helps to skin to maintain its moisture balance and contributes to the toning and firming of the skin. To this fantastic oil there is added Orange peel, which gently exfoliates the skin, you can use the bar directly on your face or with a wash cloth. The scent of this bar, a flowery citrus, is absolutely divine.
Ingredients: Cocos nucifera (coconut) oil, Prunus persica (Peach) kernel oil, Olea europea (olive) oil, Prunus dulcis (Sweet Almond) oil, Ricinus communis (Castor) oil, Kaolin, Rosa centifolia (Rose) bud oil, Citrus sinensis (Sweet Orange) peel oil and peel, *limonene, *linalool
*naturally occurring in essential oils
Weight: approx. 100 grams
reuzi Face Wash Bar | All Skin Types | Nourishes + HealsRegular price €12.00 Save €-12.00
reuzi loves skincare!
This is reuzi's face wash soap bar.
Enriched with olive oil, coconut milk, coconut and almond oil, this brilliant bar will gently cleanse and moisturise your face.
Formulated not strip or dry the skin as some traditional bar cleansers would, this soap bar ensures sufficient cleansing without drying, preserving your skin’s essential moisture barrier and leaving it soft and smooth as well as clean.
- SLS free
- Parabens and silicone free
- Hard water friendly
- 100% handmade
- Suitable for vegans
Wet the Face Wash Bar and with your hands, apply lather to your face in a gentle, circular motion. Rinse thoroughly with warm water and pat dry. This bar may be used day or night. Do not apply the bar directly to skin. Use a gentle moisturiser to lock all the goodness in!
Store at room temperature. Keep dry between uses, best on a draining soap dish. Keep away from direct sunlight. Keep out of reach of children.
Sodium Hydroxide, Water, Coconut Milk, Castor oil, Olive Pomace, Coconut oil, Sweet Almond oil, lavender essential oil, mandarin essential oil, coloured cosmetic clay cedrus.
Subscribe to our newsletter here to find out about product launches, back-in-stock, exclusive sales, sustainability chats, new pop-ups and much more!


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LBS II is an excellent synergistic formula designed to nutritionally support the intestinal system:
- As a bowel softener
- Helps re-train the peristaltic action e.g the muscle action of the colon e.g. much like the muscles of the calves of your leg, it will get stronger and stronger, and then most people need less
- Helps fight constipation
- Relaxes abdominal cramping and spasms
- Purifies the blood
- Improves digestion
- Helps destroy intestinal parasites and worms
- Supports liver function and refieves liver congestion
- Promotes the growth of friendly bacteria in the colon
Don't have an NSP account?
Use Diane's personal NSP Referral # 1143614 when you open your own Preferred Customer Account and enjoy 20-25% off retail!


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You can start using unperfumed baby bath from about 4 to 6 weeks, but be careful to only use a little so you don’t damage your baby’s skin. Babies with longer hair may need a drop of mild shampoo on wet hair, lathered and rinsed off.
When can you use soap on a newborn?
Use baby wash or very mild soap – the kind that doesn’t really lather up – to clean your child for the first 12 months. Skincare products formulated for babies are gentler and less likely to irritate the skin, and babies just don’t need the deep lathering effects of regular soap.
Can 2 week old use soap?
Setting up a newborn bath: tips
Make sure you have everything you need within reach – for example, towel, washcloth, cream or ointment, clean clothes and clean nappy. Avoid using soap because this will dry out your baby’s skin.
Which soap is good for newborn baby?
Trust these baby soaps for your baby’s gentle and delicate bath
|Baby soaps||Best For|
|Dove Baby Bar||Infants with skin hypersensitivities|
|Sebamed Baby Cleansing Bar||Skin types having pimples|
|Pigeon Baby Transparent Soap||Babies of sensitive skin type|
|Himalaya Gentle Baby Soap||Babies of typical skin type|
Can I bathe my 1 week old baby?
After the umbilical cord stump has dried up, fallen off, and healed completely, you are free to bathe your newborn for the first time! It is best to use the sink or a baby bathtub instead of the regular tub.
When should we start tummy time?
When To Start Tummy Time With Baby
The American Academy of Pediatrics says parents can start tummy time as early as their first day home from the hospital. Start practicing tummy time 2-3 times each day for about 3-5 minutes each time, and gradually increase tummy time as baby gets stronger and more comfortable.
How do you bathe a 3 week old baby?
How to give a newborn a bath
- Step 1: Fill the tub with a few inches of warm water. Aim for about 2 to 3 inches of water, to keep baby safe. …
- Step 2: Keep baby covered during the bath. Even in a warm bath, baby can lose body heat quickly. …
- Step 3: Give baby a good wipedown. …
- Step 4: Skip the lotions and powders.
How do I clean my newborn’s neck?
Wash your baby’s neck with a sterile washcloth and warm, soapy water. Clean and dry baby’s neck regularly — especially after feeding, drooling, spitting up, or vomiting (so basically whenever possible!). Check and sterilize baby’s pacifiers, bottle nipples, and teething toys with boiled or very hot water.
Which soap is best for 1 month baby?
Healthline Parenthood’s picks for the best baby soaps
- CeraVe Baby Wash & Shampoo.
- Babyganics Shampoo + Body Wash.
- Burt’s Bees Baby Shampoo & Wash.
- Johnson’s Head-to-Toe Wash & Shampoo.
- Baby Dove Derma Care Soothing Wash.
- The Honest Company Baby Shampoo + Body Wash.
- Mustela Baby 2 in 1 Cleansing Gel.
- Vanicream Cleansing Bar.
Is Dove baby soap good for newborns?
Made with nourishing, gentle formulas that contain no dyes, parabens, phthalates or sulfates, you can count on Dove Sensitive Moisture products to be safe for your newborn’s first bath.
Is Johnson and Johnson baby soap safe?
You shouldn’t use Johnson and Johnson baby products as they contain talc, which often contains asbestos, a known carcinogen.
Normal Navel Care:
- Keep the navel (belly button) clean and dry.
- If there are any secretions, clean them away. Use a wet cotton swab. Then, dry carefully.
- Do this gently to prevent any bleeding.
- Caution: Don’t use any rubbing alcohol. Reason: can interfere with healing.
Can you give a newborn a bath before the umbilical cord falls off?
Bathing your newborn baby. You can safely tub bathe your baby after birth and before the cord falls off. … Bathing often can dry your baby’s skin. Spot clean areas such as baby’s chin and mouth, neck folds, diaper area and creases of the groin each day.
How do you wash a newborn’s hair?
Put a small amount of baby shampoo on their head. Rub in a gentle circular motion. Keep your baby’s head tilted back so the shampoo doesn’t run into their eyes. Fill the cup again with clean water to rinse your baby’s hair and body.


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Ignoring your bone health places you at risk of joint pains that make every movement uncomfortable. If you spend so much time taking precautions to boost your daily strength, you could be at risk of osteoporosis earlier than normal. True daily strength is possible with the right boost. Our natural Daily Strength supplements are just perfect for getting you started on your journey to better bone, joint, and muscle health. Daily strength is what keeps you active throughout the day, ensuring that you experience no discomfort in your bones.
Daily Strength is more important than you think… Read More
When you don’t take precautions at the right time, you are risking your entire health and lifestyle. You don’t want to live a life where the smallest of activities takes longer than it should and causes a lot of physical exertion. While there are modern medicines that claim to give you that daily dose you need to maintain an active lifestyle, we believe in the natural route. This method has no side effects that could turn up in a few years. You can improve your stamina and increase your energy levels with our 100% natural Daily Active herbal supplements.
When you don’t take precautions at the right time… Read More
With a lot to look after, often we end up overstressed. If you feel agitated, depressed all the time maybe it is time to calm down a little bit and breathe. If your stress levels stay elevated far longer than is necessary for survival, it can take a toll on your health and affect your overall well-being. Daily Calm is a solution to your stressful and hectic life. The active power blend is known to nourish the brain and increase mental alertness. Like an intervention Daily Calm helps you make better decisions in your life by keeping your mind fit and alert to manage stress and anxiety naturally.
What happens if you take mental health for granted… Read More
Hormones are produced in the endocrine glands, they travel around your bloodstream and control many of your body’s major processes, including metabolism and reproduction. Hormonal imbalance means you have too much or too little of a certain hormone which can have serious effects throughout your whole body. To take care of irregular periods and hormonal problems, we have come up with a scientifically curated formula – Daily Balance. Say goodbye to hormonal problems like excessive bleeding during menses, white discharge, painful and irregular menses.
Why is it important to take precautions at the right time… Read More
Modernisation and Digitalisation has bought a huge nutritional shift, resulting in a diet that is high-fat, high-salt, and high-sugar, with low fiber intake and a sedentary lifestyle. A large number of people have a lower intake of vitamins and other micronutrients. These nutrition gaps lead to a rise in lifestyle diseases, as well as lower immunity levels. To take care of your daily immunity needs, we have come up with a divine formula- “Daily Immunity”. It helps elevate and revive your immune system to support your body’s healing from within thus lifting your immunity.
Boosting Immunity is the new normal… Read More
Post Pregnancy is particularly a vulnerable time for both new mothers and babies, they require support and careful monitoring. The most basic but important care for all newborns is exclusive breastfeeding and for mothers is to maintain their physical and mental health. To take care of your postpartum nutritional needs, we have formulated the scientific backend formula, Daily Nursing. It helps stimulate normal estrogen levels thus promotes healthy breast tissue growth. This helps to increase the quantity and quality of milk.
Why mothers overall good health is more important for the new born… Read More


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The Great Orchestra of Christmas Charity aims to improve the speed and precision of paediatric cancer diagnosis available in public hospitals in Poland.
World Kidney Day
We supported nephrology wards, treating the youngest patients with kidney conditions, during two Grand Finales. As a result, we managed to buy and donated 1 034 medical devices for over PLN 36 500 000!
World Kidney Day traditionally takes place on the second Thursday of March. Celebration, which is meant to raise awareness of nephrology conditions and kidney diseases, has been initiated by the International Society of Nephrology and International Federation of Kidney Foundations in 2006.
Our charity raised money in aid of nephrological conditions twice. We collected money to buy medical equipment for clinics and hospital wards where the youngest patients with kidney diseases are treated. Money raised in the years 2000 and 2011 allowed us to buy 1 034 pieces of medical equipment which help doctors save the lives of children!
The equipment we bought for children's nephrology includes:
- 233 machines for automated peritoneal dialysis
- 14 water treatment stations
- 8 vehicles used to transport children for dialysis
- 44 hemodialysis machines
- 36 devices for continuous renal replacement therapy
- 64 ultrasound machines
Overall, we donated 1 034 medical devices for over PLN 36 000 000!
Jurek Owsiak travelled to Kołobrzeg to unveil two new location commemorating of the Great Orchestra of Christmas Charity Foundation - one a brand new roundabout and the second one - a whimsical statue of a seagull representing a volunteer.
PET / CT scanner is a highly advanced diagnostics device in treating children. The facility, worth over several million PLN is the first machine tailored to diagnose the youngest patients. The purchase will be made as part of the 54th Open Tender held by our charity.