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Like humans, pets can suffer from lactose intolerance
Cats drinking from a saucer of milk is a common iconic image. It's well known that dogs love dairy products such as cheese. There are even companies out there that make ice cream for pets. But did you know that like in humans, pets can suffer from lactose intolerance?
It's not unusual for both cats and dogs to be lactose intolerant. Milk is not toxic to them, however lactose intolerance can cause some nasty symptoms. The most common symptoms when milk is consumed by a lactose intolerant animal includes intestinal symptoms such as gas, diarrhea, and vomiting. It can also cause stomach and abdominal pain. All symptoms that are not fun for either the pet or it's owner.
What lactose intolerant animals, humans included, are reacting too is a nutrient found in milk called lactose. Lactose is actually a kind of sugar. When consumed, some animals bodies are not able to properly break down the lactose molecules, which is what causes the symptoms of lactose intolerance. In order to break down lactose, the body must make an enzyme known as lactase. But after being weaned, most mammals bodies stop produce lactase.
While drinking milk probably isn't the worst thing in the world for a dog or cat, it's not uncommon for it to cause distressing symptoms. Also, a small percentage of animals can actually be allergic to the protein in milk, but this is rare.
So what should you do if you want to give your pet milk or some other dairy product but don't want to chance making them feel sick? Most grocery stores sell lactose free milk meant for lactose intolerant humans, and some pet stores will even carry brands of lactose free milk marketed especially for pets. It's also important to remember that the more lactose an animal consumes, the more likely it will have digestive upset. Choosing dairy products that contain lower levels of lactose, and controlling portion sizes can help your pet better cope with lactose containing snacks. Goat's milk contains a bit less lactose than cow's milk does. Most types of cheese and also yogurts contain much lower levels of lactose than milk does. That's probably why most dogs can eat a piece of cheese or a spoonful of yogurt without any issues, but a cup of milk may bother them. Remember that many cats are lactose intolerant as well. They may enjoy drinking milk, but it can cause the same problems for lactose intolerant cats as it causes in other lactose intolerant animals such as humans and dogs.
In conclusion, milk is not toxic to pets. However many pets suffer from lactose intolerance and experience unpleasant symptoms after eating or drinking dairy products. If dairy products bother your pet, consider eliminating them from his/her diet, or look into alternatives such as lactose free milks.


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Top 10 Best Dog Food for Akitas
Akitas are large, powerful dogs that require high-quality nutrition to help them maintain a healthy body weight and good muscle mass. The right food can make all the difference in your Akita’s health, but it can be confusing to know how to select a food for your dog. To make things easier for you, we’ve put together reviews of the best of the best foods you can offer to your Akita to ensure their health and longevity.
- Top 10 Best Dog Food for Colitis
- Top 10 Best Dog Foods For Toy Breeds
- Top 10 Best Places to Buy Dog Food
- Top 10 Best Large Breed Puppy Food
- Top 10 Best Chewy Dog Food
- Top 10 Best Kirkland Dog Food
- Top 10 Best Soft Dry Dog Food
- Top 10 Best Dog Food for Hip and Joint
- Top 10 Best Premium Dog Food
The 10 Best Dog Foods for Akitas
Blue Buffalo Large Breed Dog Food – Best Value
Feeding a large dog can be expensive, so for owners searching for the best dog food for Akitas for the money, we recommend the Blue Buffalo Life Protection Formula Large Breed Dry Dog Food, as it offers an excellent compromise between saving a few bucks and giving your pup the nutrition they deserve.
As the name implies, this recipe is specifically formulated for large breeds. Because of this, you’ll find glucosamine and chondroitin, both of which help support healthy joints. The first ingredient of this dog food is always meat, so you know that most of your dog’s protein intake is coming from animal sources.
Since some flavors of this dry dog food include chicken and chicken by-products, it’s important to double-check the ingredients if your dog has food sensitivities. As with almost any food, this formula may cause stomach upset in some dogs.
- Some flavors include chicken
- May trigger digestive issues in some dogs
- Primary protein source is meat
- Affordable but still high quality
- Specifically designed for large breeds
- Made in the U.S.A.
CANIDAE PURE Real Duck Dry Dog Food – Best Overall
When it comes to selecting a high-quality food for your Akita, our top pick is the CANIDAE PURE 1590 Real Duck Dry Dog Food. This grain-free formula features real duck as the top ingredient, followed by duck meal and turkey meal for even more animal-sourced protein. It is formulated without corn, soy, or wheat, making this a good choice for dogs with known food sensitivities.
Along with offering a healthy source of animal proteins, this dog food recipe also includes probiotics and antioxidants for digestion and immunity. The inclusion of omega fatty acids helps support healthy skin and a shining coat.
While this dog food is a high-quality product, it is notably more expensive than other formulas on the market. Also, some owners have reported that despite the limited ingredients, their dogs experienced digestive issues. However, we still think that this is some of the best dog food for Akitas this year.
- Subject to grain-free scrutiny
- May cause stomach upset
- Features plenty of animal protein
- Limited ingredients for dogs with food sensitivities
- Made in the U.S.A.
- Formulated with antioxidants and fatty acids
Wellness Complete Health Puppy Food – Best for Puppies
While providing well-balanced nutrition is important in adulthood, it’s also critical for young, growing Akita puppies. When it comes to narrowing down the best puppy food for the breed, one of our top recommendations is the Wellness Complete Health Natural Puppy Food. This formula features chicken as the first ingredient and does not contain corn, soy, wheat, or artificial ingredients.
Since this kibble is formulated for large breed puppies, it contains plenty of DHA for strong brain and eye development. This food also offers a controlled dose of calories, calcium, and other key nutrients to prevent rapid growth in Akitas and other large breeds. The larger kibble sizes are easier for your dog to eat while discouraging bad habits like eating too fast.
The most common complaint associated with this formula is its tendency to cause diarrhea and other digestive issues. Some owners criticized the protein content of this food, stating that it’s insufficient for many large breeds.
- Frequently causes stomach upset
- Protein content is low compared to other formulas
- Not filling enough for some dogs
- Contains DHA and other key nutrients for development
- Designed for large breed puppies
- Lists chicken as the first ingredient
- Made in the U.S.A.
Nom Nom Fresh Dog Food Beef Mash – Premium Choice
When it comes to quality, you can’t get much better than Nom Nom dog food. The Beef Mash dog food recipe is an excellent option for Akitas because It’s packed with protein and can sustain an active Akita’s energy level. It also contains nutrient-dense, natural ingredients, including ground beef, potatoes, eggs, and carrots.
All Nom Nom recipes are formulated by board-certified veterinary nutritionists and exceed AAFCO nutritional requirements. They’re safe for dogs of all ages to eat. So, you don’t have to worry about searching and transitioning to new dog food if your Akita puppy enjoys this meal.
All batches of the food are prepared and packaged at Nom Nom’s own USA kitchens, and the company has a strict and thorough quality control procedure. To date, none of Nom Nom’s dog food recipes have ever been recalled.
The only thing to remember is that the Beef Mash recipe is grain-free. Unless a dog has a wheat allergy, it’s completely safe for dogs to consume wheat, and there are even health benefits to eating wheat and whole grains.
The FDA is also currently researching grain-free diets and possible links to heart disease. There isn’t substantial evidence that grain-free diets are superior to grain-inclusive diets. So, make sure to weigh in these factors before making the switch to grain-free dog food.
- Grain-free diets may not be suitable for some dogs
- Appropriate for all life stages
- Uses nutrient-dense, natural ingredients
- Recipes exceed AAFCO nutritional requirements
- Strict quality control procedures
The Honest Kitchen Grain Free Dog Food
While there’s nothing wrong with adhering to a budget, some dog owners want the best of the best, no matter the cost. The Honest Kitchen Grain Free Clusters Dry Dog Food is a human-grade recipe perfectly suited to the dietary needs of Akitas. But while this means you could eat this dog food yourself, it’s probably best left to the four-legged ones in your life!
Along with featuring top-notch ingredients compiled in a top-notch kitchen, this formula relies solely on muscle meat and liver for animal protein. While there isn’t anything inherently wrong with other sources of animal protein, this offers extra peace of mind for owners of dogs with allergies.
According to some owners, the dried pieces were too hard for their dog to comfortably chew. This dog food may also cause digestive issues. Some dogs refuse to eat this food.
- Subject to grain-free scrutiny
- Too hard for many dogs to chew
- Some dogs dislike the flavor
- Cold-pressed and dehydrated to preserve flavor
- Formulated with human-grade ingredients
- Features muscle and liver meat for protein
- Made in the U.S.A.
ORIJEN Senior High-Protein Dry Dog Food
Puppy-specific nutrition is an important building block for the rest of your dog’s life, but so is the type of food you feed them during their later years. Purebred Akitas can live up to 13 years on average, so choosing a high-quality senior formula is key to getting the most out of those last few years with your best friend. If you’re looking for a new dog food for your aging Akita, we suggest ORIJEN Senior High-Protein Adult Dry Dog Food.
This formula features a wide range of whole protein sources, including chicken, turkey, fish, and eggs. Actually, ORIJEN claims that 85% of this product is sourced from animals. The inclusion of muscle, organ, bone, and cartilage ensures that all your dog’s nutritional needs are met.
According to some owners, this isn’t the best recipe for dogs who are picky eaters. The sheer amount of protein in this food can also be too much for some dogs to digest comfortably. If you order this food, pay close attention to the size of the bag — this product is much more expensive per pound than others.
- Protein content is too high for some dogs
- Many dogs dislike the taste
- May cause digestive issues
- Very expensive compared to other options
- Includes multiple whole animal protein sources
- Very high in protein
- Designed for aging senior dogs
- Manufactured in the U.S.A.
Merrick Backcountry Grain Free Dog Food
The Merrick Backcountry Grain Free Dry Dog Food is a quality choice for owners interested in the raw and grain-free dog food movements. While the jury is still out on whether feeding your dog this type of food is better than “traditional” kibble, making the switch (with vet approval) can be a great option for dogs with food sensitivities.
The first ingredient in this dry food is deboned duck, followed by chicken meal and turkey meal for additional animal-sourced protein. Along with standard pieces of kibble, this food has freeze-dried pieces of raw meat that offer tons of flavor and are easily digestible. On average, each bag of this food contains 38% protein.
While ideally, this food would feature a consistent amount of freeze-dried meat in each bag, some owners report receiving bags with barely any meat pieces inside (just kibble). Some owners also reported that their dog gained weight after switching to this food.
- Some bags have almost no freeze-dried meat
- High price per pound
- Subject to grain-free concerns
- Dogs may gain weight easily on this food
- Made in the U.S.A.
- May be beneficial for dogs with allergies
- First ingredient is real meat
- Contains 38% of protein per bag
Diamond Naturals Large Breed
|Main ingredients:||Lamb meal|
The Diamond Naturals Large Breed food is a great source of whole grains, containing rice, pearled barley, oatmeal, and quinoa. It’s formulated to support the energy levels of large breed dogs, and it’s a good source of omega fatty acids to support skin and coat health. It contains prebiotics and multiple canine-specific probiotics to better support your dog’s digestive health. It’s a good source of antioxidants, which are important for supporting the health and function of the immune system.
Some people do report this food causing gas in their dogs, so it may not be suitable for dogs with digestive sensitivities. It’s also reported to be a food that pickier dogs will not eat.
Whole Earth Farms Grain Free Canned Dog Food
Whether you’re looking for a once-in-a-while treat or prefer to feed your dog primarily wet food, the Whole Earth Farms Grain Free Canned Dog Food is a worthwhile option for many owners. You can also pair this wet food formula with any of the dry foods we’ve already mentioned as a topper or mix-in.
This grain-free formula features whole beef as the first ingredient, along with a variety of vegetables and fruit. This food is designed to be gentle on the stomach, making it a great choice for dogs with mild digestive issues.
Unfortunately, some owners reported receiving half-full cans of this food. It is unclear whether this was related to a single lot number or continues to be a widespread issue. Though this food is designed for sensitive stomachs, it still contains peas, which may be a trigger.
- Not all dogs enjoy the flavor
- Some cans may be half-filled
- Inclusion of peas may still cause digestive issues
- Some owners dislike the texture
- Protein content is primarily from animal sources
- Doubles as a meal or treat
- Designed for sensitive stomachs
- Cooked in the U.S.A.
Hill’s Science Diet Dry Dog Food
On the topic of weight gain, many Akitas are prone to obesity and other weight-related health issues. If you’re struggling to maintain your Akita’s ideal weight, we recommend the Hill’s Science Diet Dry Dog Food formula. Under the supervision of a vet, this food can help your dog maintain a healthy weight while also preventing excess hunger.
When compared to other Science Diet formulas, this recipe contains 18% fewer calories per serving. This might not seem like much on paper, but it can make a big difference for dogs whose appetites are too big for their bodies! It also features L-carnitine, which encourages a healthy metabolism, and plenty of protein and fiber for satiety.
Unlike the other dog food formulas we’ve mentioned, this product does not feature whole meat as the first ingredient. Instead, it lists chicken meal. Overall, this formula contains more filler ingredients than we’d like to see. Some dogs dislike the taste of this food, while others also experience indigestion.
- Not all dogs enjoy the taste
- May trigger digestive issues
- First ingredient is chicken meal
- Contains more fillers than many competitors
- Includes L-carnitine
- Designed for large breeds with weight issues
- Improves satisfaction with fewer calories
- Vet recommended and made in the U.S.A.
Buyer’s Guide – Finding the Best Dog Foods for Akitas
After reviewing the formulas above, we’ve given you a wide range of the best dog foods for your Akita. With that said, there are still things to consider before selecting a specific food:
Is grain-free food right for your Akita?
- In 2019, a potential link between grain-free food and a condition called dilated cardiomyopathy (a type of heart failure) was discovered. Although dilated cardiomyopathy, or DCM, is sometimes seen in large and giant breeds, this link suggests that grain-free diets may be causing a much higher rate of DCM in breeds of all sizes.
- Unfortunately, there are still many questions about whether grain-free food is safe to feed dogs. While some veterinarians advise that their patients stay on their regular food — whether grain-free or grain-inclusive — others are adamant that all dogs should be on grain-inclusive foods if possible.
- Before switching your dog to a grain-free diet, including any of the formulas we’ve reviewed above, we strongly suggest talking with your veterinarian about what is right for your pup. Although the Akita does not appear to be largely affected by DCM compared to other popular dog breeds, this is still an important thing to consider when shopping for a new food.
Should you feed your Akita large breed dog food?
- Generally speaking, all breeds averaging 24 inches at the shoulder and weighing at least 50 pounds count as large breeds. The Akita stands at least 24 inches at the shoulder and weighs between 70 and 130 pounds, landing it squarely within the “large breed” category.
- But recognizing the Akita as a large breed isn’t just about how big it can grow. Large and giant dog breeds require specialized nutrition to stay as healthy as possible.
- Along with supporting your Akita’s load-bearing bones and joints, many large breed dog foods actually include a lower concentration of calories and other nutrients to slow growth. Be sure to feed your Akita (or any dog breed) according to the guidelines outlined by your chosen food’s manufacturer.
When should you switch your Akita to adult food?
- While it’s important to feed your Akita a high-quality food during their adult years, providing proper nutrition during puppyhood is also critical to a long and happy life.
- To encourage even growth, most veterinarians recommend feeding puppy food until your Akita is at least one year old, though some suggest waiting until two years of age. If you’re unsure whether your Akita is ready for the switch to an adult formula, we recommend speaking to your vet.
- Just like our own diets play a direct role in our overall health, the same is true for our canine companions. Here are our top recommendations for Akita owners looking for a high-quality food:
- Our number-one pick on our list of the best dog foods for Akitas is the CANIDAE PURE Real Duck Dry Dog Food. This formula uses limited, high-quality ingredients, is loaded with animal protein, and includes important nutrients like antioxidants and omega fatty acids.
- For owners on a budget, we suggest the Blue Buffalo Life Protection Formula Large Breed Dry Dog Food. This product is slightly more affordable than our other picks, while still offering meat is the main protein source. The fact that it’s specifically designed for large breeds is also a plus.
- If you’re thinking about ditching traditional kibble for a more premium formula, Nom Nom Fresh Dog Food Beef Recipe might appeal to you. This food uses human-grade ingredients and are appropriate for all life stages.
- Finally, if you’re looking for the best food for Akita puppies, the Wellness Complete Health Natural Puppy Food is a great option to check out. Designed for the dietary needs of large breed puppies, this food uses chicken as its first ingredient and contains plenty of important nutrients for growing pups.
- With the help of our reviews, you’re well on your way to finding the ideal food formula for your Akita. Still unsure which food is right for your pup? Your vet is always the best resource for these and other important questions!

domain: health


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I offer individual training that is 100% personalized to your specific needs. Whether you are looking for performance enhancement, weight loss, fat loss, muscle gain, endurance, athletic skill development, weight training education, strength gains, healthy lifestyle coaching, corrective exercise/rehabilitation programs, nutrition guidance, or other fitness specific goals, contact me for more information.
Small group training is perfect for groups of 2-5 people. It is less expensive per person than individual training, and more effective than large group gym classes as it is semi-personalized. Contact me for more info on small group availability, or to schedule sessions for you and your friends.
Please contact me for more information on classes and personal training opportunities.


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What is CBD (Cannabis Oil) and its Significance?
So, what is CBD? It is a short form for cannabidiol or which is a chemical compound developed from Cannabis Sativa plant. According to the US National Library of Medicine, it is also called marijuana. CBD is a naturally occurring substance, and it is used for making products such as oils and other edibles for imparting a feeling of relaxation and calmness. It has a cousin called THC (delta-9-tetrahydrocannabinol), which is one of the main ingredients in marijuana, but CBD, unlike THC, is not psychoactive.
What is Hemp and what is its role?
You have likely heard the terms marijuana, cannabis, and hemp all tossed into one term that is CBD. Two primary species come under the plant Cannabis Sativa, and they are marijuana and hemp. Both these species contain CBD. However, you can find a much larger percentage of CBD in hemp. It also has very low levels of THC compared to marijuana. When you are talking about hemp oil, you are referring to the oil extracted from the hemp seed plant. You will find both cannabinoids that are THC and CBD in the hemp oil. Other ingredients in the oil include healthy fats, and it appears in beauty product lists for its moisturizing advantages.
Will CBD get you high?
No. The cannabis plant is made from two main components, viz. CBD and THC. Out of which CBD is the non-psychoactive part of the plant. It means you will not get a feeling of euphoria at any stage. You will also not feel altered or sedated in any manner. There is some exceptional case concerning this.
In the first case, some people just react unusually to CBD. About 5% of people say they feel altered after CBD consumption. But these are people who suffer from side effects of using Tylenol or Advil as well. You are never sure about how your body will react to the new supplements. Therefore when you are consuming CBD for the first time, do it safely and under supervision.
It is also critical to remember that you must buy CBD that is the third-party tested for quality. This is because the FDA doesn’t regulate CBD, and you may purchase a product that is less or more potent than advertised. It may also contain portions of THC in it.
Health Benefits of CBD
There is only one medicine approved by the FDA at the moment, and it is Epidiolex. This drug is used for the treatment of some kinds of epilepsy. However, several people can vouch for the fact that CBD has helped with a range of other health conditions such as back pain, cancer, and osteoarthritis.
There is one problem here. Although there is plenty of anecdotal evidence regarding the benefits of CBD, there has been little serious research conducted on cannabis oil. Therefore the real benefits may still be unknown. At the moment, pharmacies are trying to make some sense out of all this. And they are saying, “yes, it works for this illness” however, that is not the way the medicine works.
It must be based on evidence, and there is not much evidence available that supports all the claims.
Is CBD Useful for Reducing Pain?
There are two kinds of pains, according to the doctors, and they are called nerve and musculoskeletal. CBD is beneficial for both these types. There is one tricky part to this, though. There is some evidence that suggests that CBD is useful for treating pain if it is combined with a bit of THC. Although depending on the kind of pain you are suffering from, you may be able to use CBD alone; however, in some cases, a combination of CBD and THC is required.
It makes getting the required product, which will make a difference even more difficult. There are regulations applied in all states of the U.S., which are different state wise. For instance, in New York, CBD is available over the counter, but if you need a blend of CBD with THC, you will need a prescription.
Dosage for pain relief treatment can be a challenge as well. One dosage that will completely cure a patient might not work at all for another. It is a wild guess unless there is a proper study performed on CBD.
Can CBD help with Anxiety Disorders?
It may be a worthwhile effort to try CBD for managing anxiety disorders. The CBD tells your body to calm down and lets it know that you are safe. The nervous system is mellowed so that you do not fall for the fight or flight response to the anxiety. People suffering from anxiety will find out that CBD helps them feel relaxed. However, one of the biggest and incorrect myths about CBD is that it is a wonder drug. Many people think that it is a drug that can cure anything. It doesn’t. You need to have a healthy lifestyle, good nutrition, and a lot of exercise with it. CBD is not going to set right every health problem in your life.
Can CBD alleviate cancer symptoms?
CBD may prove to be useful in reducing cancer symptoms and also the side effects of cancer treatment such as vomiting, pain, and nausea. One of the studies looked at the effects of CBD and THC in people suffering from cancer-related pain, and they were not experiencing relief even after taking medication. The people who were treated with the extract containing the combination of CBD and THC experienced a significant decrease in pain than compared to those who were administered only with the THC extract.
CBD can also be useful for the treatment of chemotherapy-induced symptoms such as vomiting and nausea. These are among the most common side effects related to chemotherapy. There are drugs available that can treat these symptoms, but sometimes they prove to be ineffective, leading people to look for alternatives. Another study of people undergoing chemotherapy found out that if you administer a one to one blend of CBD and THC via mouth spray, it will decrease the vomiting and nausea occurring due to the chemo better than the standard treatment.
Other animals and test-tube studies have indicated that CBD may have anti-cancer properties. For instance, one study found out that concentrated CBD caused the death of cells of breast cancer. Another study suggested that CBD controlled the spread of aggressive breast cancer cells in mice. But these are all test tubes and animal studies and can only point a finger rather than being conclusive evidence. More such studies on humans are required to conclude.
Other Possible CBD Treatments
CBD might be useful for the treatment of acne due to its anti-inflammatory qualities. It also can restrict the overproduction of sebum coming from sebaceous glands. Although limited research findings are available at the moment, CBD has been responsible for easing epilepsy and Parkinson’s disease-related symptoms. CBD is also responsible for reducing the symptoms of Alzheimer’s disease, albeit in cases of animals and test-tube experiments. Although more human research is required, the CBD can benefit heart health also in many ways. It leads to reduced blood pressure, and it aids in reducing heart damage.
How to take the CBD dose?
What is the best way of taking the CBD? You may have heard about tinctures, edibles, or vape pens, but it depends on your goals for taking the CBD. Many people do not wish to ingest any drug inside the body, and they prefer ointment or topical CBD cream. This may be applied to joints, muscles, and ligaments to get a good and localized release. Speed of recovery is the main difference between using edibles, tinctures, and vape pens and also how long the effects of the treatment can last.
You will find that vape relief is quicker. However, it wears off quicker as well, generally within 2 hours. If you wake up one fine morning and find out that you have pulled your back, taking CBD through a vape pen will remove the pain within 10 minutes. Edibles and tinctures take a longer time to take effect, such as 4-5 hours. The tincture is a liquid you should put under the tongue, and you can get relief within half an hour. If you prefer to eat the drug, you can opt for the edible kind of CBD, which can be a gummy, a capsule, or baked goods.
Although the use of CBD is generally safe, it can lead to some adverse reactions such as fatigue and diarrhea among certain people. There is also the possibility of CBD oil interfering with certain medicine. The research on the possible health benefits of CBD is ongoing. Therefore more therapeutic uses of the remedy are yet unknown. However, recent studies indicate that CBD is a safe and powerful natural treatment for several health problems. If you are looking to buy CBD products, you can get them online in the form of oils, gummies, and lotions.


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Ice Ice Baby: The Skincare Tool Changing the Industry
Cooling globes, also known as “magic”, icy, or cryo globes are a hot new trend in the esthetics industry.
These cold wands are filled with anti-freeze and stored in the fridge or freezer. They make an excellent addition to a facial service or can even be a fun way to change up your home care routine. The esthetician takes one of the globes into each hand and massages the client’s face in strategic patterns to promote lymphatic drainage and stimulate the facial nerves and muscles. The boost in blood flow to the area aids in the removal of toxins and improves the absorption of facial products. Additionally, the coolness of the globes is anti-inflammatory and can soothe the skin following extractions or microdermabrasion. It reduces puffiness and sinus pressure, which may help to alleviate headaches or migraines. The appearance of large pores and fine lines is also diminished from the treatment’s tightening effect.
Here at ReVive, we’ve been having our own fun adding the cooling globes to our newest facial treatment, the Facial Tropicale! This service is only available for a limited time this summer and features all new products, including the Pevonia Hydra-Boost Papaya Masque and Pevonia BodyRenew Pineapple Coconut Moisturizer. The papaya mask is the perfect way to refresh following sports activities or a day out in the sun because of its soothing, desensitizing properties. It’s also great for repairing the complexion, preventing breakouts, and replenishing the skin’s nutrients. Moreover, you will feel completely relaxed while receiving a fragrant pineapple and coconut massage. This moisturizer not only relieves dryness, irritation, and redness, but also hydrates, brightens, and protects the skin.
Experiencing the cooling, soothing benefits of the Facial Tropicale is like a vacation for your skin.
Katie's Product Recommendation:
Prevention+ 32 Daily Matte Moisturizer Oil-Free
"This oil-free, mattifying moisturizer won’t leave you feeling shiny by the afternoon, but still provides broad-spectrum protection from UVA and UVB rays. Regular sunscreens can be irritating to the face and cause breakouts, so make sure to choose one specifically for your face."
Available In-Store for $40!
"This super hydrating serum contains the powerful antioxidants Vitamins A and E for fighting free radicals, which can damage the skin and cause signs of aging. It’s perfect for dry and dehydrated skin and smells like mandarins."
Available In-Store for $48.50
"Don’t forget to protect your lips from sun damage! This balm is formulated with moisturizing avocado oil and is free of petroleum, which can dry your lips out. "
Available In-Store for $20
By Katie Walter


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You’re an athlete. You train hard and train often. Some days, you even work out twice. How could you possibly be gaining weight — and not the kind you want? When you’re not gaining muscle mass, something has to give…and that’s you. You have to give yourself the tools, the time and, yes, even a few treats to stay focused and on track.
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This practice accepts payment by card. cash or cheque.
People come to see me with all sorts of different problems. Some are busier than others , some have limited budgets. The following options provide the choice I've found clients need.
Basic Treatment 60 minutes cost: £47
The most common selection, the "basic" allows enough time to:
Focused Session 30 minutes cost: £30
A popular choice for busy people who either want a very focused treatment on one problem area or else a general loosening up and stress reliever. Ideal as a follow up treatment or for cost effective periodic maintenance.
This option is not available for an initial treatment.
Extended Session 90 minutes cost: £64
For clients who want an "all over" treatment, the extended session is a great choice. If stress relief is your goal, this is the one for you. Time to treat every area of the body and really go after those tight spots we all have!
This is also a popular choice for gift certificates.
There is a fixed fee structure for Bowen Therapy. The first session costs more due to the extra time spent taking a detailed health history and making a physical assessment. All subsequent treatments cost the same.
First Treatment approx. 1 hour £49
Follow up sessions 30-45 min. £44
The lymphatic stimulation service I provide uses a modified form of Bowen Therapy. Full body sessions take between 60 and 90 minutes and cost £45. Treatments focused on one affected area such as one arm or the upper body tend to be shorter and cost correspondingly less.


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Toric monthly lenses from Cooper Vision
Cooper Vision's Frequency range of contact lenses are distinguished by their excellent slim yet sturdy material design. The toric surface of the Frequency XCEL Toric contact lenses corrects sight impairments caused by astigmatism.
In contrast to bifocal glasses, when you wear Frequency XCEL Toric contact lenses aberrations and sight imperfections are corrected without limiting the field of vision. The result: clear and sharp vision without constraints.
Frequency XCEL Toric contact lenses are superior quality brand lenses with a proven material structure and impressive corrective properties. Although all contact lenses should be fitted by an optician or eye doctor, an exact fitting is especially important in the case of toric lenses.
Don't miss out on the bundle offers available when you order several packets of Frequency XCEL Toric contact lenses from the Mister Spex online store!
Mister Spex advises all online purchasers of Frequency XCEL Toric monthly-lenses: the contact lenses, Frequency XCEL Toric, should always be fitted to your eyes by an eye doctor or optician. The period between fittings, unless otherwise prescribed by an eye doctor or optician, should not exceed 6 months. You should go for regular check-ups. The manufacturer CooperVision/your eye doctor/optician's recommended wearing time for Frequency XCEL Toric contact lenses should be followed strictly. It is your own personal responsibility to make yourself aware of the care instructions for Frequency XCEL Toric contact lenses and to follow them accordingly. In case of eye irritation or visual impairments caused by Frequency XCEL Toric, remove the contact lenses immediately and consult an eye doctor or optician. Damaged contact lenses should be replaced immediately.
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There are many options for those who do not wish to pursue traditional medicine alone. We uniquely offer Traditional Chinese Medicine treatment modalities for our clients. Acupuncture, Chinese herbs, and Tuina massage are all offered at our clinic. Acupuncture can help with many types of pain, osteoarthritis, vomiting, cancer pain, endocrine disorders, and much more.
Acupuncture is simple and most pets not only tolerate it well, but quickly learn to enjoy the interaction and experience. Laser acupuncture is also available for pets who do not tolerate
Chinese herbal formulas offered through our pharmacy are tailored specifically based on individual needs of your pet. They can be used to augment Western pharmaceutical therapies, or as an alternative to them in some cases.
Chinese massage, or Tuina techniques are a useful tool to relax your pet and improve general well-being, as well as decrease pain and improve mobility in arthritic joints. Tuina is easy to
implement at home for optimal results if you are a hands-on type.
There are many different uses for Traditional Chinese Medicine in treatment of your pet. If you are looking for an alternative therapy to keep your pet healthy, please contact us.


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Colloidal Silver 12,000 PPM 16 oz. (475 ml) Atomic Particle High PPM Trace Mineral Immune Support Dietary Supplement
NON-TOXIC Colloidal Silver: The GoldenGevity Atomic Particle Extraction Method binds Silver Atoms to Water Molecules. Each Silver Saturated Water Molecule is one PPM; each contains 10,000 or more of tiny Silver Atoms for highly effective immune support.
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Lavender Essential Oil is the concentrated liquid containing volatile aroma compounds steam distilled from the lavender plant. Lavender has been used for centuries to help heal various ailments from minor cuts, bruises and burns to chronic diseases like rheumatism, asthma and dermatitis. The immediate attraction and use of lavender essential oil is in the perfume industry for its fresh, sweet and slightly fruity floral smell.
This essential oil, like most others, is usually used mixed with a base or carrier oil like sweet almond, grapeseed, jojoba, avocado and others when applied directly to the skin. Alternitavley, you can simply add a few drops in your bath water for a totally relaxing experience. Use this oil for a pleasant fragrance or aromatherapy with an oil burner or vaporiser. In aromatherapy, it is often used to combat depression, stress, and fatigue.
Always consult an authorised practitioner when using lavender essential oil as a health remedy or for aromatherapy.
Latin Name : Lavandula Angustifolia Part Of Plant Used : Flowering Tips Source : France Extraction Method : Steam Distillation


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Essential oils can be used for a wide range of emotional and physical ailments. Your sense of smell is strongly tied to your feelings of well-being. Try a drop of a DōTERRA essential oil in the palm of your hand, take a few deep breaths and just see how you feel.
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Naturally Gentle Exfoliation Gel
Naturally Gentle Exfoliation Gel - $49.99 USD
A natural skin gel exfoliant that removes dead skin cells effortlessly with Deep Sea Water and Apple Stem Cell and it smells just heavenly, really, I find myself just taking the top off and sniffing it sometimes, is that weird? I don’t care LOL it smells that good.
Happily the effect is as good as it smells too, since I found this it’s the only exfoliant I use and it’s great.
Spread gel evenly on a cleansed and dry face, wait 1 minute before applying circular movements to rub off debris dead skin cells.
Like this product? Well a very good & way to get someone to buy it for you is to share it socially. Men (bless ’em) aren’t good at subtle hints, sharing this on your social media is as good as stamping it on their foreheads.
You need to know this:
The difference between cheaper and more expensive brands of cosmetics is usually the active ingredient or ingredients in the product. Most ingredients you see on a products label serve an inactive role like stabilising or giving a specific colour, smell or texture.
Less is sometimes more
Without compromising any quality or stability issues we keep this ‘stuff’ to a minimum in all our products and put the most effective amounts of the active ingredients in there. Such higher quality products last longer, work better & because of this represent better actual value.
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We use the maximum effective active ingredient or ingredients in all our products, this is what the difference is between cheaper products and Sophie Chin cosmetics. When you buy a Sophie Chin product you’re getting maximum value for your money.
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We use the maximum effective active ingredient or ingredients in all our products, this is what the difference is between cheaper products and Sophie Chin cosmetics.
We try to keep our costs competitive but we concentrate on offering the most excellent product first and work on the price afterwards.Sophie Chin


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why choose bluedelta water?
Blue Delta Water should be consumed daily to keep the body properly hydrated and to keep cell membranes in the body healthy by flushing out toxins and acidic waste
By drinking alkaline water we increase the intake of oxygen and help neutralize the build up of acids before they are stored in the body. Acid coagulates blood causing bad circulation. An abundance of alkaline water, promotes better blood circulation, eliminating acidic waste helping the body heal itself. Alkaline hydrated cells loaded with oxygen are naturally resistant to degenerative disease.
Blue Delta Alkaline Water has many of the same "living qualities" of high altitude spring water. Blue Delta Water is grouped together in smaller clusters of 5-6 water molecules instead of 10-13 found in tap water. This makes Blue Delta Water "micro-clustered", meaning it will be more quickly and easily absorbed, and will hydrate cells in the body more effectively. Because Blue Delta Water is ionized, it will not leach out valuable minerals like calcium, magnesium, and potassium.


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New online tool helping to make your practitioner life easier
Posted on September 9, 2016 by Samantha Gomez
I’m really excited to be supporting Natural Business Tools as I really believe what they have to offer can be of benefit to so many wellness practitioners.
Here’s a snapshot of what they do: Provide health practitioners with customised and personalised patient educational material and business system templates to support you in the everyday running of your clinic.
This means that within their document vault you will have access to:
Documents for the client side of your business:
- Patient handouts on many ailments such as anxiety, insomnia, cancer, migraines
- Patient forms such as booking emails, health checklists, new patient forms, diet diaries, meal planners
- Letter templates for before and after appointments, letters to GPs, reactivation letters, welcome letters etc.
- Questionnaires for your clients on child health screening, menopause, first visit questionnaires
- Diagrams to hand out to your patients to explain symptoms they may be experiencing
Documents for the day-to-day running of your business:
- Policy & procedure documents for areas like cancellations, bookings, answering the phone, rescheduling appointments, clinic enquiries etc.
Each of the templates is editable, in that you can upload your business logo and add in the variables that of course would apply to your clinic as opposed to others.
So you are essentially being provided with a one stop shop for all business documentation that could take you months to create yourself. All ready to go with a few tweaks here and there.
Access to the Natural Business Tools is via subscription for $39 a month.. but for anyone reading this blog and associated with My Wellness Business & Wellness Hubs Australia, if you use the code WHANW you’ll receive 10% off.
Whilst the information they provide is mostly suitable to naturopaths, nutritionists, it’s still worth taking a look to see if they have resources that may suit your business there. AND of course they will be expanding as more people jump on board and have specific document requests.
Let me know how you go.


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Henna Brow Tint for lasting power over the Christmas and New Years break. Combined with an organic glowing peel, suitable for all skin types, including sensitive or pregnancy.
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SUPER GLOW FACIAL
Botanically rich, starting with a deep breathing ritual, steam therapy and double cleansing. Followed by the chocolaty gommage, gommage is French for a physical exfoliation, dead, dull skin cells are gently buffed away to allow new, plump, bright skin cells to shine through. Treated to our firming facial massage, completed with rose quartz guasha for lymphatic drainage, finishing creams and sun protection.
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The Nordic climate provides cool summers which are high in precipitation and provide long hours of daylight during the growing and harvest season. This climate is ideal for the growth of oats, Avena sativa L. Many clinical studies have substantiated the health benefits of OatWell® oat ß-glucan in human nutrition. The beta glucans found in oats are soluble fibers that occur naturally in the grain. Oat ß-glucan (1 -3 & 1 - 4 linked) constitutes the main component of the soluble dietary fiber content of oats. Not all dietary fibers provide the same physiological benefits. Expert opinions such as (EFSA, FDA) will aid physicians and other healthcare professionals in guiding individuals to make appropriate food selections to increase oat beta-glucan in their diet.
Not all dietary fibers provide the same physiological benefits. The all natural oat beta-glucan is an ideal fiber to lower the risks of cardiovascular disease because it helps lower cholesterol levels and control blood glucose. Improvement of bowel function and satiety control are other benefits. It is vital for health conscious people to select the right dietary fiber to deliver the desired health benefits.
Bioactive oat beta-glucan has been proven to reduce blood cholesterol levels. High cholesterol is a risk factor in the development of coronary heart disease. This benefit is achieved with a daily intake of 3g bioactive oat beta-glucan and the claim can be used for foods containing at least 1g per serving.
Glucose control and energy release
The reduction of post-prandial glycaemic response is a result of carbohydrate metabolism and is linked to insulin sensitivity. These are critical in the management of impaired glucose tolerance, common in obesity. This benefit is achieved when products contain at least 4g of bioactive oat beta-glucan for each 30g of available carbohydrate per meal.
Promotes digestive health
Oats offer the unique combination of both bioactive* soluble and insoluble dietary fibre. The effect is to promote gut health via the improvement of bowel function resulting from increased faecal bulk. The benefit is achieved when a product contains at least 6g of oat grain fiber per 100g or 3g per 100 kcal.
Studies with the specific outcome of weight and appetite control are currently examining the concept that bioactive oat beta-glucan can promote these positive outcomes. Studies show that a benefit may be achieved with a daily intake of 3 – 4g bioactive oat beta-glucan.


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Subscribe and receive the latest insights on the healthy food and beverage industry.
Join 30,000+ members. Yes, it's completely free.
Fiber’s benefits to digestive and overall health have been touted for decades. Yet even today, with personal health top of mind across the globe, most people are not consuming it in high enough quantities. Why is that, and how are brands utilizing novel formats and ingredients to finally get fiber back into people’s diets?
April 26, 2021
Takeaways for Your Business:
The average American consumes only about half the daily recommended amount.
More than half of U.S. consumers consider high fiber important when purchasing a healthy snack.
Formulators are turning to novel ingredients and formats to bridge the widening fiber gap.
You May Also Like
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When looking at super foods to add to your diet, spirulina (a type of blue-green algae) should be on your list. As with any other medication or supplement, talk to your doctor before starting it.
What Is Spirulina?
Spirulina is natural plant that grows in warm salt water. It comes in a supplement form. You can find spirulina powder or pill forms at most natural foods stores. You may even find it as a juice.
There are many benefits of spirulina. It is a nutritional powerhouse that is high in vitamins, minerals, proteins, antioxidants and carotenoids—namely vitamin E, chlorophyll, and vitamin B-complex. Other Spirulina health benefits include:
- Enhanced weight loss
- Allergy treatment
- Arsenic poisoning treatment
- Immune system enhancement
- ADHD treatment
- Cancer prevention
- Diabetes treatment
- Helps lower bad cholesterol and high blood pressure levels.
- GI treatment
- PMS treatment
- Liver failure treatment
Are you on a candida diet? You may want to add spirulina to your nutritional regimen as it promotes healthy bacterial flora growth in the gut. In addition to battling candida overgrowth, this makes it great for other GI conditions like leaky gut syndrome, celiac disease and possibly even inflammatory bowel disease.
Not only do you get a boost in your immune system by fighting off allergies and preventing viruses, but autoimmune diseases such as lupus, chronic fatigue, Crohn’s and fibromyalgia can get a boost. There is even speculation regarding the use of spirulina in spiritual health.
Spirulina and Chlorella
Another algae supplement similar to spirulina is chlorella, which can be confusing. It grows in fresh water and is available in liquid or tablet form.
Chlorella is used to detox the body of heavy metals, particularly mercury. It is also indicated for people who suffer from degenerative diseases.
On a cellular level, the main difference is that chlorella has a hard cell wall and spirulina doesn’t. This is why you should avoid taking spirulina supplements with toxic metals.
Spirulina Side Effects
Make sure the product you use does not have any contaminants (i.e., harmful bacteria, toxic metals or microcystins). Contaminants can cause serious health conditions, especially in children.
It’s important to do research when choosing the brand. Make sure it is grown in a controlled environment and that the spirulina is organic.
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There has not been enough testing done to determine how safe it is to take during pregnancy. Even though spirulina helps the immune system, people with autoimmune diseases could experience increased symptoms due to the boost their immune system receives.
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Relaxing goat milk lotion has a very sweet smell that comes from a combination of french Lavender, fir pine, Egyptian Jasmine, pure vanilla, and is softened with delicate musks. The vanilla is the dominant scent, but you can smell the others coming through which softens the vanilla.
Our goat milk lotion is something you will want to use for many years to come.
First, goat milk is a natural moisturizer high in proteins, minerals, and vitamins that are easily absorbed into the skin.
Secondly, goat milk is high quality because the goats are hand-milked twice daily to ensure it is fresh. Also, we make sure each goat is kept healthy because a healthy goat produces healthy milk that is extra creamy.
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Ingredients: Water, Goat Milk, Jojoba, Vegetable Emulsifying Wax, Vegetable Palm Stearic, Vegetable Glycerin, Vanilla & Lavender Essential Oils, Optiphen.
Size: 8 oz. bottle


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Info Marketing BlogLawrence Bernstein's Blog on Direct Response
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Proudly a family owned Australian business since 1965
About Dandy Chai
The health properties of the dandelion (Taraxacum Officinale) have been known for centuries. This powerful healing herb is used all over the world and is embraced by both herbalists and modern medicine. Dandelion has wide ranging herbal benefits and is rich in minerals and vitamins, making it one of the top herbs in the medicine chest.
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This aromatic blend contains the finest roasted dandelion, together with selected chai spices resulting in a delicious caffeine free beverage.


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The best barre classes in Australia.
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Strength of Aroma:
A rich, decadent chocolate aroma
Do not use undiluted on skin. Keep away from children. If pregnant or under a doctor's care, consult your physician. External use only.
Safety Data Sheet:
To make a wonderfully smelling ChocoLatte diffuser blend, add 3 drops of Chocolate Truffle, 3 drops of Coffee Essential Oil, and 1-2 drops of Cinnamon Bark and enjoy the rich and spicy latte aroma.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Bottles are filled by volume. Some bottle sizes may not be filled to the top, but do contain the volume of oil specified.


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TASTE Lemony-tart, with berry tones, fruity and sweet.
PAIRS with Cheeses such as Brie, Goat Cheese and Cheddar. Sub this honey for jam in your PB&J Sandwich. Drizzle over ice cream, smoothie bowls, parfaits, plain yogurt and kefirs. Pancakes, waffles, biscuits, butter croissants. Chutney sauces, Ribs, and other meats. Vinaigrette Salad Dressing. Pink Lemonade. Healthy Cocktails. Makes a wonderful sweetener for tea, adds another depth of flavor as well as medicinal properties.
*BENEFITS High in Vitamin C. and Antioxidants. Supports Immune system. Helpful for Kidney Stones, Blood pressure reducer, Protects liver, and Lowers cholesterol levels.
LOCAL RAW HONEY BENEFITS – Antioxidants, Antiviral, Antibacterial, Anti-fungal, Anti-inflammatory, soothes sore throat, allergies, acid reflux, diarrhea, peptic ulcers.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.


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© The Body Shop
A fast-acting, deep moisturizing treatment that reawakens tired, lackluster hair in three minutes. It contains poppyseed and olive oil to condition the hair and combat flyaway bits, leaving it soft, tangle-free, full of body, smooth and healthy-looking.
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Our advice: Apply after shampooing and leave to set. Massage through the scalp in circular movements from the nape of the neck to the top of the head. Comb, rinse well and dry.
Poppyseed Reviving Mask, The Body Shop, £8


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Focus Orange Mint Bath Bomb Fizzy Bar
Looking for an energy boost? Enjoy the bubble and fizz of our awakening orange and peppermint bath bomb fizzy bar. Infused with our fresh, citrus, and minty signature 'Focus' blend of essential oils and hydrating grape seed oil, our bath bomb fizzy bar will give you an unforgettable invigorating bath experience that energizes body, mind, and spirit.
Bicarbonate (Baking Soda), Citric Acid, Sodium Cocoyl Isethionate,Vitis Vinifera (Grape) Seed Oil,Decyl Glucoside Sweet Orange Essential Oil (Citrus Sinensis), Cocamidopropyl Betaine Peppermint Essential Oil (Mentha x piperita), Pigment, Marigold (Calendula Officinalis Flower)
Caution: For external use only. If irritation occurs discontinue use.
How to Use
Break a piece of your foaming fizzy bar, and gently crumble under running water. Step into your tub and soak in a relaxing bath that rejuvenates your body, mind, and spirit.
We Give Back
We're proud to partner with Intsikelelo by donating a portion of all sales to provide nutritious meals to food-insecure preschoolers in South Africa’s Western Cape.


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Author: Dennis Reeves
We all know that delicious savory smell of Five Guys Fries wafting from the paper bag. Even if you’re not a fan of beef burgers, most people can appreciate that crisp and salty fry goodness. But for many people, who are gluten-free or have otherwise restricted diets, this tantalizing aroma can be mixed with a little stress as well.
The good news is that you can rest easy! All five guys fries are totally gluten free. This delicious potato treat is fried up in 100% peanut oil rather than other vegetable-based oils which prevents any cross-contamination of wheat, rye and barley products (the 3 main sources of gluten). If it helps put your mind at ease even further, Five Guys fries are cooked separately from the burgers to make sure no flour-based condiments or potentially contaminated foods come into contact with your fresh batch of fries.
So if you’re looking for some tasty bite size potatoes and don’t have a problem with dairy or nut allergies, head on down to any Five Guys joint—you won't regret it! So enjoy their large portion sizes and classic taste worry free--Five Guy Fries definitely provide an allergy friendly option for those avoiding wheat and gluten products
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Are Five Guys' burgers gluten free?
With the rising number of people being diagnosed with Celiac Disease and gluten intolerance, it can be difficult to find a place that can accommodate their dietary needs. That's why it is great news for fast food burger enthusiasts that Five Guys offer a variety of gluten-free options!
If you're looking for an on-the-go meal from the Five Guys restaurant, there are some delicious gluten-free options available. You can order a delicious bacon cheeseburger – with or without onions – and enjoy all its juicy flavors without worrying about cross contamination. This burger comes complete with mayo, lettuce, tomatoes and pickles as standard toppings (just be sure to ask your server not to put any fries in the bun!).
For those who prefer something simpler, there's always the classic single burger or hot dog which both come served with mustard instead of mayo on request. Each order includes freshly cut potatoes drenched in peanut oil (which is naturally gluten free!) alongside many different condiments including ketchup and relish just waiting to add extra flavourful kick.
But there's more! For sides you also have the option of fresh cut french fries cooked in dedicated fryers completely separated from traditional flour ingredients so you won't have to worry about any hidden nasties finding its way onto your plate either! And if you’re up for something a bit heavier then check out their Cajun Fries which are gluten free too!
And best of all – no matter what kind of food allergy or commitment to staying altogether away from wheat products you suffer from as long as you make sure your server/ Cashier knows before ordering what they need they'll do everything they possibly can make sure every element is suitable for your needs refreshingly guilt free experience at Five Guys Restaurants!
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Is the Five Guys veggie burger gluten free?
It’s an important question to ask for those with gluten intolerances and allergies, so we’ve got the answer for you! The short answer is no; the Five Guys veggie burger unfortunately does contain gluten. It doesn’t come off as a surprise since their other burgers all contain wheat, either in buns or patties. However, that doesn’t mean there are no options for those looking for a gluten free meal at Five Guys. While there is not an entirely gluten-free burger available on their menu your best option might be to customize your own “burger” from the list of toppings they have on offer including grilled onions, mushrooms and jalapeno peppers to make it more interesting! And if you want your meal to look like a burger rather than just putting this mix of flavors over a bowl of lettuce - remember that you can always order up one of their Gluten Free buns as alternatives so that it looks like your typical hamburger. All in all, it's still possible to enjoy your favorite Five Guys meal without fearing that it contains hidden gluten even if most burgers at this resturant would break any strict diet rules! So go ahead - throw caution into the wind and experiment by having some fun with topping combinations - just don't forget about getting the bun made with GF ingredients :)
Learn More: Are we dating the same guy nyc?
Are Five Guys Bunless Burgers gluten free?
If you're looking for a fast food chain that caters to those with dietary restrictions like eating gluten free, then Five Guys Burgers & Fries may be your place to go. The good news is that their burgers are offered bunless and free of any gluten containing ingredients.
Five Guys Burgers & Fries have stated they do not use flour or bread products in their burgers, choices or fries that are on the menu which means they do meet the requirements of being considered gluten free. In addition, there is a "No bun please" option available when ordering off the menu and still able to enjoy a fresh and delicious burger without compromise.
The bunless option at Five Guys does more than just keep gluten altogether – it also helps reduce calories for those watching their intake levels! With this as an additional bonus it can benefit everyone who visits by providing nutrition facts guaranteeing what is served comes from direct and natural sources with no hidden additives. Enabling you stay healthy while also getting a delicious meal!
To ensure no cross contamination occurs in making sure your order remains gluten free all meats used are cooked on separate grills which otherwise would be impossible due to shared cooking surfaces when making sandwiches on regular hamburger buns rather than going bunless. It’s an extra step but one worth taking for safety reasons if confirmed sources of food allergies such as wheat based flour might come into play - a great feature that separates this fast-food restaurant from many others currently existing today!
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Does Five Guys offer a gluten free menu?
When it comes to eating out, one of the biggest concerns for people with a gluten intolerance is finding restaurants that offer a wide selection of gluten free options. Many people are excited to hear that popular fast food chain Five Guys now offers a dedicated gluten free menu.
Five Guys has recently partnered with Udi’s Gluten Free Foods to bring customers delicious and safe choices for those looking for gluten-free options. The menu includes some of five guy's staple items, such as cheeseburgers made with 100% ground beef, grilled hot dogs and grilled cheese sandwiches all served on a Udi's Gluten-Free Bun. The buns come in plain or seeded and are certified by the Gluten Intolerance Group (GIG).
On top of this great range of main meal offerings, there are also plenty of sides available, including French fries; these have always been cooked in separate fryers meaning they’re free from any cross contamination risk. However, just keep in mind that all sauces offered at Five Guys contain wheat so avoid them if you’re avoiding gluten!
Overall there is an abundance of tasty meal/snack combinations available on their new gluten-free menu so if you have dietary restrictions make sure pay Five Guys HQ visit next time you’re feeling those fast food cravings!
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Are Five Guys onion rings gluten free?
If you are a fan of fast food burgers, then you may have heard of Five Guys and their famous onion rings. With the growing number of people turning to gluten free diets, many health-minded eaters are wondering if these tasty morsels are compatible with their diet choices. We’re here to answer the question: Are Five Guys onion rings gluten free?
Unfortunately, the answer is no. While Five Guys does not serve any food items containing gluten, their onion rings contain wheat flour which is a source of gluten for those with dietary restrictions. Therefore, anyone looking for a totally gluten-free option will want to steer away from this side dish at Five Guys establishments.
Fortunately for fans of greasy foodstuffs who need or would like to maintain a GF diet (or even just reduce-gluten diet), there are several healthy and delicious options at most locations that don’t contain wheat flour or other forms of gluten but pack in plenty flavor! The Cajun Style Fries feature potatoes that are cooked in peanut oil and seasoned with Cajun spices and offer up all the flavor that an onion ring might have – minus the wheat flour. Burgers and hot dogs can also be ordered without buns/breading and lettuce wraps may be available upon request at some locations as well.
So while it’s true that Five Guys do not offer up any truly “gluten free” menu items off-the-bat due to less than optimal wheat flour ingredients used in create certain dishes like their popular onion rings – there remains hope yet! By taking advantage of alternative menu items listed above (or by getting creative with other healthy toppings!), it is possible to enjoy a great meal without making unnecessary compromises along the way!
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Does Five Guys offer any gluten free sandwiches?
If you’ve ever been frustrated searching for a completely gluten-free sandwich at your local fast food restaurant, you may be surprised to learn that Five Guys does actually offer gluten-free sandwiches. Five Guys have set up their menu with an allergen filter, so you can quickly and easily spot which items on the menu are suitable for people with a Celiac diagnosis, or who follow a strict gluten-free diet.
Five Guys offers three types of “Gluten Conscious” sandwich options; there is the “Little Hamburger” consisting of beef patties and fresh tomatoes and lettuce in a bun, however this bun contains wheat flour. For an entirely gluten free option, they offer both the “Veggie Sandwich”, which comes with mushrooms, onions, cheese and tomatoes sandwiched in between two pieces of lettuce instead of a bun, as well as their new grilled cheese option that comes served between two grilled buns (made from certified GF oats) rather than bread.
In terms of toppings for your sandwiches - bacon and jalapenos are also both available without any risk of wheat contamination! So no matter what kind of sandwich fixings sound good to you today - rest assured that Five Guys can provide something yummy (and yum-safer!) for everyone!
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Are McDonald’s Fries gluten-free?
How safe is Five Guys?
Very safe, following strict health and safety protocols in their restaurants globally.
Is Five Guys safe for people with celiac disease?
Five Guys is generally considered to be safe for people with celiac disease, but they cannot guarantee there is no cross-contamination as products containing gluten are served in the same space and kitchen utensils are shared between menu items without an allergen-only section of the restaurant or separate area for assembly and cooking of orders that do not contain gluten ingredients.
Does five guys have a gluten-free menu?
No, five guys does not have a gluten-free menu at this time..
Who are five guys?
Five Guys is an American fast casual restaurant chain that focuses on hamburgers, fries, hot dogs, sandwiches, and milkshakes since 1986.
Are McDonald's Fries dairy free?
No, McDonald's Fries are not dairy free.
Is McDonald's gluten free?
No, McDonald's is not gluten free.
Do McDonald's fries contain wheat?
Yes, McDonald's fries contain wheat.
Are there gluten-free items on the menu?
Yes, there are some gluten-free items available on the menu such as wraps and salads that offer a variety of ingredients without gluten products added to them during preparation or cooking process.
Is Five Guys healthy?
Five Guys burgers are not generally considered to be particularly healthy because they often contain very large portions and high levels of saturated fat and sodium.
Are Five Guys Burgers safe to eat?
Yes, Five Guys Burgers can be safely consumed if proper food safety precautions are taken while preparing the meal and served at an appropriate temperature when served in a restaurant setting or elsewhere by a professional caterer/vendor providing quality control over food preparations practices in accordance with local laws regarding food safety protocols
What's on the Five Guys menu?
Burgers, hot dogs, sandwiches, fries, shakes and more.
Is Five Guys an in-N-Out?
No, Five Guys is a fast food restaurant chain while In-N-Out is a burger joint.
Is 20 ppm gluten safe for people with celiac disease?
Yes, 20 ppm gluten or less is considered safe for people with celiac disease to consume.
Is Five Guys gluten free?
No, there are some items on the menu that contain gluten ingredients but no specific gluten free options on the menu are available at Five Guys currently.
Are oats safe for people with celiac disease?
Oats without added gluten-containing grains can be safely consumed by people with celiac disease according to most guidelines; however it's important for those individuals to make sure their oats have not been contaminated during processing or packaging with other grains containing gluten as this could cause illness if ingested even in small amounts of trace contamination up to 20ppm/gluten or less.