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These are my homemade blends made just for you. I use only the highest quality in therapeutic essential oil blends with no filler oils sold in a 10ml blue glass rollerball bottle.
Lemongrass and black pepper come together beautifully backed by the luscious woodsy scent of sandalwood. Lemongrass is a thready grass with numerous healing abilities and black pepper’s pungent aroma grounds sandalwood’s aphrodisiac qualities. Wear this to yoga to heighten your experience. Top seller!!
Powdery rose oil pairs well with calming and sweet vanilla and patchouli kissed by lavender. Rose oil is expensive and for good reason! It’s therapeutic benefits include a wide array skin care properties and relieves depression as well as leaving that nostalgic feeling of a mothers warm embrace.
Luscious rosemary blended with uplifting grapefruit raise your vibrations while gentle notes of vetiver keep your feet firmly planted. Rosemary is a brain booster by stimulating memory and decreasing estrogen in the body. Grapefruit is known to curb sugar cravings and decrease fluid retention which is why it my favorite citrus. The combination of grapefruit and rosemary are great for cellulite reduction.
Ylang Ylang and chamomile tempered with a bit of sandalwood is bliss in a bottle. Euphoric ylang ylang actually means “flower of flowers” and with it’s unique scent it is known to boost energy and heart health. Chamomile is the ultimate in overcoming stress and anxiety paired with sandalwood this blend instantly calms the senses.
Patchouli and vanilla touched by rose blend well with clary sage to open your mind and senses to the beauty of the world. Clary sage relieves insomnia and menstrual symptoms while balancing patchouli is a huge stress reliever. Vanilla is a lovely scent that is the most used essential oil in colognes and perfumes. This blend is perfect for yoga and meditation.
Palmarosa blended with myrrh and sandalwood lends a distinct peace of mind in this meditation blend. Palmarosa is often used in place of rose oil which is why it lends the name but has a beautiful flowery scent used in many soaps, candles and perfumes. Grounding sandalwood and myrrh make this a favorite scent for men and women.
This is a huge seasonal favorite for fall. Blood Orange pairs with cardamom and black pepper for a spicy warmth which is super grounding. This blend is also unisex.
Lavender is the most popular essential oil and for good reason! The healing properties of all these scents are a powerhouse for your immune system. Frankincense and myrrh have historically been used for spiritual reasons. Try rolling this blend on temples specifically for meditation.
Want wholesale prices? Email me for bulk orders!!


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Get your employees moving with our corporate personal training programs throughout the Inner West, Canterbury- Bankstown and St George area. Our mobile personal training service comes to you, making it easy and convenient to gather the team for pre or post-work sessions that get your blood pumping and heart racing.
Whether you run a small business or a large corporation, our team of professional trainers can help your employees feel their best from the inside out.
Sedentary workplaces in particular can benefit immensely from this service, as getting active will boost their energy levels throughout the week. After all, happy staff make for a successful workplace.
a) Strength training
b) Circuit training
c) Tabata & HIIT training
At Total Fitness Training, we are committed to helping people look and feel better than ever. Whether you're in Rockdale, Bexley, Barwell Park, Earlwood, Hurlstone Park, Canterbury, Kingsgrove, Hurstville, Kogarah, Oatley, Peakhurst, Padstow, Bansktown and surrounding areas, we come to you and provide corporate, group or personal training sessions that are tailored to your specific needs. So whether you want to work out with friends, colleagues or on your own, we are the convenient way to get it done.

domain: health


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Sole, The Magic of Water and salt
For the most part I have replaced my table salt with natural salt, but just a month and half ago, I’ve replaced my sea salt for pink salt. I do not use pink salt any more than I have used table salt in the past. It should be noted that, more is not better. Excessive use of pink salt is not going to give you the health benefits you want, but rather the replacing of pink salt ( or any other unrefined salt) of table salt is the key to seeing results. Everything in life should be about balance.
Because pink salt has the highest mineral content of any salt, refined or not, you can create a wonderful solution called SOLE (pronounced solay) when combining it with water. Sole is a detoxifying solution with many, many health benefits. Many sites list varying health benefit results from its daily use. Because so many websites are capitalizing on it’s health benefits, I have to take the information I get with a grain of salt…no pun intended :) As a matter of fact some of the references of information listed at the end of the post are from those selling pink salt, which I have to say I do not necessary endorse.
A study conducted at the University of Graz in Austria found that people who drank water containing Himalayan crystal salt daily experienced improvement in respiratory conditions, organ functions, and connective tissues. Participants also reported sleeping better and having more energy. The study noted a boost in the ability to achieve higher concentration levels. Some of the study participants stated they lost unwanted weight while others involved in the study showed enhanced hair and nail growth. - www.livestrong.comFor more on the benefits of sole, click here.
My Personal Experience
I have been using sole everyday for a month. The results I am experiencing are tremendous to say the least. Hands down, this has been my most healthiest pregnancy ever. What I have experienced…
- More energy
- Weekly hair growth
- Thighs slimming down (!!) My love handles have always increased in size during pregnancy and slimmed down afterwards. Being 7 months pregnant and watching my thighs slim while, I’m still gaining the baby weight, is astounding!
- Little or no craving for chocolate or refined sugary products (!!!) Another amazing and unexpected result. I have always been the chocoholic for as long as I could remember and was one prior to taking sole. No craving for the M&Ms and ice cream with hot fudge! AMAZING. I recognize this as my body’s need for certain minerals are being met through the sole so my cravings have been cut down tremendously.
- Cuts/Bruises – I’ve used sole on cuts and bruises on my family and self. As well on my scalp…the results are quick healing, faster than I’ve seen with other products.
- Dental improvement – I had a little cavity starting to form on one tooth….using sole to brush and gargle…I don’t want to say it because it sounds a little crazy, but my cavity is closing…sounds far fetched, but it is true for me. It’s also helped the bleeding gums associated with pregnancy.
My husband and my mother in law noticed the “adjustment of weight” (to clarify, I haven’t lost any weight) about two weeks after I started taking sole. It was then I started to notice myself. I find myself looking forward to a tall, cold glass of sole each morning the way one does coffee. The taste needed getting used to, but once I got over it, was easy sailing, and of course the results are truly motivating. I have to put in a disclaimer. These are results that I have personally experienced based upon the needs of my body. Every body has different needs to be met and sole may meet the needs of your body in a way it doesn’t with mine. Additionally, I cannot tell you what sort of effect sole will have if you are on multiple or heavy medication. You will need to do your research in accordance to your own needs.
Where to Find Himalayan Pink Salt
There are a LOT of sites capitalizing on health benefits of pink salt. You don’t have to spend tons of money to feel as though you’re being healthy. I bought my pink salt from my local Trader Joe’s store. A 4.5 ounce bottle grinder will run you $1.99. I’ve used 2 to 3 pink salt bottle in a 26 to 32 ounce jar. That’s about $4.00 to $6.00 that will last you a month or more, depending of usage of course. In my home, my teenage daughter and I use sole daily. The whole family uses it as a dental hygiene 2x a day. There is 8 of us, and we still have about a fourth of a 32 oz jar of sole left. (Oh, and I also use it for cuts, scrapes etc.) So if your family is smaller than mine, which is most likely the case :), $4.00 to $6.00 will last you over a month. Another place I strongly recommend is Mountain Rose Herbs. While other sites are set up to sell only Pink Salt Crystals. Mountain Rose Herbs sells other fascinating items such as organic herbs, spices and oils. They also sell salts that are new to me, but would love to try like Black Lava Rock Salt. In addition, they have been around for a while, so they are a solid company.
Pregnancy and Sole
On the AmericanBlueGreen website, their FAQ page says this about sole and pregnancy:
Q. I am wondering what would be the effects of taking the sole when pregnant if any. I guess is it safe for someone who is less than three months to start taking the sole now and througout the pregnancy. I couldn't find anything pertaining to this in the book could you please advise.
A. Unless your doctor has told you to eliminate salt from your diet, there’s no reason to have any apprehensions about taking a teaspoon of Sole each day. It’s mostly the sodium that doctors warn patients about. The average American adult consumes about 5,000mg of sodium daily, derived from processed, poisonous salt. The USDA recommends no more than 2,500mg per day of sodium. Based on these facts, most Americans are using excessive amounts of sodium.One teaspoon of Original Himalayan Crystal Salt Sole contains about 412mg of unprocessed, natural sodium. The USDA also states that the body absolutely requires a minimum of 500mg of sodium per day just to live. Sodium is fundamental to our very existence. In fact, we could not live without it. So when choosing your source of sodium for your daily need, I believe that you’re wise in choosing to take the Sole each day.
The effect of the Sole will be that your body will have balanced energy, the perfect foundation for keeping your body at its maximum level of energy necessary to carry you through your pregnancy. It’s better to have natural sodium with its 84 minerals and trace elements running through your veins and the forming veins of your baby than a harmful, processed salt. Did you know that the blood in your body is composed of a 3% Sole solution? And, that the same 84 minerals that are in our salt are found in your bloodstream? This is the salt that our body recognizes and accepts as a vital source of energy – Life Force – and Consciousness.
Just remember, more is not better.
Stay with the 1 teaspoon of Sole each day and also use the salt for all your cooking and food seasoning needs. Try to keep your salt intake within the recommended doses and your body will be operating at its peak.
How to Make Sole
1. In a 26 to 32 ounce jar, add 9 to 10 ounces of Himalayan Pink Salt crystals. I use the jar grinders from Trader Joe’s. Many sites and companies tout their special pink salt crystals work better over another. I say, go with what works best for you. I’ve been using the ones from Trader Joe’s for a month now with all the results I spoke about earlier. Pink salt is pink salt, if they come from the same source, one should not necessarily work better than the other. Capitalizing on these vital health benefits by various companies are disturbing at best, because sole truly is a good, natural way to detoxify and cleanse the body of various toxins. So please do your research of a company when purchasing pink salt online.
2. Fill the jar with spring water, any good water will do. I used filtered water. You can filter water and then boil it for good measure.
3. Let the jar sit over night, 8 to 24 hours, until all the salt has dissolved. If all the salt has dissolved at that point add more salt. Salt should be added until it is no longer dissolving. Then you will have what I call “salt sediment” at the bottom of the jar. Then you know your sole is ready for use. It is at this point the water becomes saturated, meaning it cannot absorb any more of the salt. If there is a lot of salt sediment at the bottom, you can add more water as your sole solution gets lower.
4. The recommended amount to take is 1/2 to 3 teaspoons per glass of water. It varies with each individual. Pregnant women should take about 1/2 teaspoon, once they have determined sole to okay to take. Take the sole with a glass of water, every morning on an empty stomach, 15 minutes before you eat. Follow it up with 8 glasses of water throughout the day.
For more information on how to make sole, click here.
More About Sole:
Is Table Salt Giving Salt a Bad Name?
Making Himalayan Salt Sole For Health
Salt of Life: What is Sole? (Facebook)
Choose Unrefined Sea Salt Over Table Salt (NaturalNews)
Dr. Barbara Hendel Unearths Truth From The Past (Swanson Vitamins)
Using Sea Minerals in Agriculture ( NaturalNews)
I am not a doctor, nor do I know your body personally. All information on this site should be taken with a grain of salt along with checking out the links I’ve provided in this post. Knowing and comparing your own bodily needs to the facts should be your primary focus. The results of sole use listed in this post is mine alone, independent of any monetary influence. I will freely say that I am an affiliate of Mountain Rose Herbs a company that offers quality organic herbs and more. If you do wish to purchase Himalayan Pink Salt from them, you would be purchasing from a solid and reputable company.


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Reduce Skin Imperfections With Chemical Peels At Atlanta Face & Body.
Chemical peels have been utilized in the aesthetics industry for many years as a means to “peel” away imperfections and revitalize the skin. With a variety of chemical peels available, many have shown promise in diminishing fine lines and wrinkles, sun damage, and even helping to clear acne. Chemical peel solutions can be customized to suit your individual skin needs, making them a great option for people of varying skin types, tones, and textures.
How does a chemical peel work?
Chemical peels involve applying a special solution to the skin to remove the dull outer layers and reveal healthier-looking skin just under the surface. As that outer skin is effectively exfoliated, imperfections are often diminished and the appearance of wrinkles are softened to produce a more youthful, pleasing complexion. Different peel solutions offer different depths of outer layer removal (light, medium, & deep). Our skin professionals at Atlanta Face & Body will help you decide which degree of chemical peel is best for you.
Before & After: Chemical Peels
What types of chemical peels are offered at Atlanta Face & Body?
We’re proud to offer the following trusted peel methods for our clients in the Atlanta area:
- VI Peel – an effectual medical-grade chemical peel that’s often great for addressing acne, acne scarring, fine lines and wrinkles, sun damage, enlarged pores, melasma, and other pigmentation issues. The VI Peel goes deeper than many other peels available on the market to produce truly impactful results.
- VI Peel Body – offers the same skin benefits of the facial VI Peel but specially formulated for other areas of the body rather than just your face. Most of the skin on your body is two to three times as thick as the skin on your face, so the VI Peel Body was created with a unique proprietary ingredient complex that goes deeper than traditional topical applications.
Am I a candidate for a chemical peel in Atlanta?
Chemical peels are often great options for adults in generally good health who desire a more even toned, refreshed appearance without having to undergo more invasive aesthetic treatments. Those who elect chemical peels are generally concerned with the following skin issues:
- Signs of aging (fine lines & wrinkles)
- Melasma & other hyperpigmentation
- Enlarged pores
- Acne scarring
- Bumpy/rough texture
- Dull appearance
What can I expect at my chemical peel appointment?
We start by thoroughly cleansing your skin to wash away any remnants of dirt and oil that may be present. Then, the peel solution that best suits your skin type and personal beauty goals is applied. While that goes to work, you may feel a tingling sensation or experience some numbness. After the solution has done its job, it’s then washed off. Your skin will typically peel over the course of about three days.
Does a chemical peel hurt?
Most patients say that any discomfort from a chemical peel is often minimal and tolerated quite well. Just keep in mind that your skin will likely appear red (like a mild sunburn) for several days after your peel. Applying sunscreen regularly in the days and weeks after your treatment is crucial if you plan on spending any amount of time in the sun.
What are the results of a chemical peel?
Once the magic happens and those dull, outer layers of skin are peeled away, you’ll likely bask in more glowing, younger-looking complexion. Results from a chemical peel typically last anywhere from two to six months, depending on the specific peel solution and your individual skin structure.
What’s my next step to a chemical peel in Atlanta?
A glowing complexion may be just a call or click away. Call us at (678) 888-3223 to schedule your consultation today or book online by clicking here. We’ll go over all the details and help you decide if a chemical peel is your ticket to the radiant skin you deserve.


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Non-invasive body contouring procedures, such as CoolSculpting and SculpSure are on the rise. In fact, a recent RealSelf study reports that 80% of US adults want to change at least one body area, and 37% are considering having a treatment in the next 12 months! Many men and women are opting to contour their bodies, and trim those last few resistant inches, with non-surgical options. But how do you know if you are a good candidate?
Non-Surgical Body Contouring is for Patients Who Are:
- Looking to reduce unwanted fat in diet and exercise-resistant areas without the aggravation, pain or downtime of liposuction
- At or close to their ideal body weight
- Wanting to target specific areas such as tummy fat, love handles, flanks, inner thighs, “bat wings”, saddlebags, and bra rolls
- Not expecting a weight loss procedure
- Not expecting a “quick fix” (multiple treatments often required with noticeable results 8-12 weeks after each treatment)
Benefits of Non-Surgical Body Contouring Procedures:
- FDA-cleared treatments
- No surgery or scarring
- No downtime
- No anesthesia
- Minimal discomfort
- Noticeable fat reduction
- Clinically-proven treatments
CoolSculpting and SculpSure Non-Surgical Body Contouring
Premier Vein & Body by Schwartz is the only Kansas City area provider to offer both CoolSculpting and SculpSure Laser Body Contouring – the two most effective non-surgical body contouring treatments available in aesthetic medicine! The CoolSculpting procedure safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin. Treated fat cells are crystallized (frozen), and then die off. Over time, your body naturally processes the fat and removes the dead cells, leaving a more sculpted appearance.
SculpSure is the world’s first FDA-cleared laser-based fat reduction treatment that precisely targets and breaks up stubborn fat cells under the skin – in just 25 minutes. This is a gentler procedure with a shorter duration and more versatile applicators that can fit a variety of treatment areas. In addition, because the laser energy helps stimulate collagen production, SculpSure can also help provide some degree of skin tightening, to further improve the cosmetic result.
Take the Next Steps
To learn more about Non-Surgical Body Contouring using SculpSure® or CoolSculpting®, schedule a complimentary consultation by completing the form on this page or by calling (913) 451-8346.
Premier Vein & Body by Schwartz is located in Leawood, KS and proudly also serves Overland Park, Johnson County and the entire Kansas City metro area.


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BIONA ORGANIC JELLY DINOS are sour dinosaur-shaped jellies full of natural taste and no artificial colours and flavours. Free from gluten and gelatine. (Di)NO bad stuff!
WHAT ARE THE BENEFITS OF BIONA ORGANIC JELLY DINOS?
- organic and tasty sour dinosaurs shaped jellies
- no artificial colours and flavourings
- gluten and gelatine-free
- perfect snack for the whole family
- suitable for vegetarians and vegans
- (di)no bad stuff
BIONA ORGANIC JELLY DINOS ALLERGENS INFORMATION:
If you are allergic to any ingredients (please check nutritional information), consult with your doctor before consuming—storage in a cool, dry place.


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Keshe Pain Aid Pad
Using plasma technology, which is based on magnetic-gravitational field interaction, the pad emits plasma fields that penetrate up to 3cm below the skin, helping to bring the body to balance.
With its unique ergonic design, which fits like a second skin, you can now enjoy the comfort and well-being very quickly. The Keshe Pain Aid Pad is made with adaptive elastics that conform organically and comfortably to the contours of your body.
Built from denier-500 nylon with velco fasteners, the Keshe Pain Aid Pad has no moving parts or batteries, making it lightweight, durable, easy to wear and quick to remove.
The Keshe Pain Aid Pad can be used for the following:
• Muscular Pain, Tendinitis, and acute & chronic tendovaginitis
• Blood circulation
• Cell/tissue processing
• Acute and chronic fatique
• Compression’s Syndrome
• Chronic lower back pain
• Maintain the spine in normal position
• Sprains and strains
• Wrist pain and Carpal Tunnel Syndrome
• Knee pain
• Overuse Syndrome


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Specialists in CoolSculpting and skin treatments, Aesthetics Lab has earned a reputation as London’s premier cosmetic and beauty clinic
Nestled in trendy Primrose Hill, Aesthetics Lab is a cosmetic and beauty clinic with a difference. The sole focus of this multi-award winning, five-star medispa is to provide effective solutions for any skin and body concern within a luxury and pampering setting. No two customers are the same and everyone will get personalised advice and a bespoke treatment plan that takes into account not only their skin and body needs, but also their lifestyle. Tania, Marsh and Kristina – the founders of Aesthetics Lab – pledged themselves to a philosophy built on excellence, expertise and experience. You are in the safest of hands here – treatments are carried out by industry’s most accomplished specialists who have years of experience.
Aesthetics Lab is one of the UK’s top CoolSculpting Diamond Clinics. Award-winning for the many CoolSculpting treatments performed for very happy clients.
CoolSculpting is a very popular treatment and an alternative to liposuction with no downtime or recovery necessary. The procedure utilises advanced cooling technology to crystalise and break down fat deposits in areas that are tough to target with exercise or diet. Results are proven and are visible in as little as four weeks post-procedure. In the words of a typically happy client, “absolute best in non-surgical treatments! It’s a pampering experience through and through. The aestheticians are all experts in their field and they are all so sweet too! I’ve had a couple of their treatments – CoolSculpting did wonders for my ‘rolls’ and the facials have always left me feeling glowing!”
It is not only the body treatments that make Aesthetics Lab popular. Loyal clients and media publications have dubbed the clinic as the ‘complexion heaven’ and rightly so – with a vast list of treatments available to address skin conditions such as acne, rosacea, pigmentation and of course ageing – you are bound to find a treatment that will address your concerns. All treatments are personally trialled and tested by the three founders to ensure only the most effective treatments and products make it to the clinic. With such a selection process in place, customers can rest assured they are being recommended only the best solutions available on the market.
But don’t take our word for it – get in touch with Aesthetics Lab and their friendly team will be happy to arrange a complimentary, no obligation consultation for you to go through any skin or body concerns you may have.


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Products we ♥
Superfoods are a special category of foods found in nature, rich in nutrients and calorie sparse. They pack a lot of punch for their weight as far as goodness goes, making them a great addition to your diet.
Supplementation is increasingly becoming an essential component of a healthy diet. The right supplements can help to fill in nutritional gaps and protect your body against the occasional diet slip-up.
The foundation of health begins in the kitchen, but only when you're using healthy ingredients! Discover the pantry staples we love and recommend to help nourish and support your body to optimal wellness.
Natural Medicine Cabinet & Essential Oils
Detox your medicine cabinet with natural alternatives to soothe and support your body and take care of your family. These items are perfect for when you need a little extra TLC.
Unleash your inner yoga and stretch out in style with our top picks for feeling comfortable, looking good, and supporting your active lifestyle.
Skincare & Personal Care
These natural solutions for your everyday essentials actually work! Free from harmful chemicals,they'll keep you feeling fresh and clean, without any unwanted nasties.
- Skincare Buying Guide
- Our Recommendations For Swapping Your Feminine Hygiene Products
- 10 Organic Brands To Detoxify Your Beauty Cabinet
- How & Why To Choose A Healthier Pillow
- Our Guide To Using Essential Oils For Sleep And Stress
- Our Favorite Green Beauty Brands
- Ready To Drink Beauty Elixirs
- Plant-Based Beauty Boosters


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Sea-licious Omega-3 - Tangerine Lime - 2 Sizes
750 mg EPA / 500 mg DHA per serving
Step into a citrus grove, for your daily dose of omega-3.
Fresh, bright, citrusy with the perfect hint of flavor is the best way to describe our Sea-licious Tangerine Lime. A spoonful will transport you to a sunny grove of fresh cut citrus. Smile
Sea-licious Tangerine Lime is the most subtle of all the flavors, so if you’re looking for a mild choice, this is a terrific option. The all-natural monk fruit is the perfect sweetener to enhance the fruit flavors without adding unnecessary sugar.
Aside from the superior quality of the oil, the Sea-licious taste is what sets it apart from all other fish oils on the market and makes it something you look forward to taking. This is what also makes Sea-licious a delicious addition to food, salads or dressings.
Tip: Tangerine Lime is great blended with cilantro and tossed with a green kale salad for an even fresher take on salad dressing..
What makes Sea-licious so great? The Power of ASTA-GUARD™
ASTA-GUARD™ (algae astaxanthin), one of the most powerful antioxidants available today. It is over 130 times more potent than vitamin C and gives Sea-licious its beautifully unique red color. It’s the antioxidant you can see! ASTA-GUARD™ helps to protect our bodies’ cells from toxic damage and free radicals while preserving and protecting Sea-licious from light, air and heat, ensuring the last teaspoon is as fresh and delicious as the first. Natural-grade triglyceride (TG) oil also ensures freshness, product stability and rapid absorption.
- Natural Triglyceride
- 5-star IFOS tested and certified for purity, potency and freshness
- Contains no shellfish
- Sweetened with zero-sugar monk fruit
- ASTA-GUARD™ (algae astaxanthin)
Each 5 ml contains:
|Fish Oil (anchovy, mackeral, and sardine body oil)||
|Eicosapentaenoic acid (EPA)||750 mg|
|Docosahexaenoic acid (DHA)||500 mg|
Rosemary oleoresin extract
non-GMO mixed tocopherols
Natural tangerine lime flavor
Siraitia grosvenorii (monk fruit extract)
RECOMMENDED DAILY DOSE:
|Adults and adolescents 14 years and older||1 tsp. (5ml) daily|
|Children 1-13 years old||½ tsp – 1 tsp (2.5 – 5 ml) daily|


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Phone me on 07530 890089 to see how I can help you
Please leave message or text if I don’t answer and I will call you back
I blend Hypnotherapy, NLP, tapping and Reiki to achieve the absolute best outcome for you or your child.
Anxiety and phobias can mostly be treated in one or two sessions
Weight Loss and Depression are usually not quick fixes. My treatment plan will give you amazing results and change your life in 4 sessions. You will receive the full what I call ‘work of the self’ to take away any issues, heal and give you a real understanding of yourself. You can then move through life knowing who you are and what you want! Increases confidence, resilience etc.
Stop smoking forever – one two hour session
Relax from head to toe. A one hour session of Hypnotherapy and includes and Indian Head Massage for complete relaxation of body and mind
All other treatments charged hourly and treatment time will be assessed during first session
10% discount on all treatments for NHS staff or members of British Forces who produce ID NHS staff discount UK or proof of being a member of the British Forces
What will your sessions be like?
In the first session we will have a discussion about you, your life and the reason you are here. Sometimes we won’t even discuss much at all and get straight into change work so you leave your first session feeling different. Many of my clients have had CBT or counselling previously and it had helped in understanding things but they want to feel significantly different. This is the whole premise of my work; to change how you feel and give you techniques to manage your emotions for life.
In subsequent sessions we will release issues and unhelpful emotions so that your life can be better. Your future well-being is my priority and sometimes you will find yourself releasing emotions that you have carried for a long time. I may provide you with Hypnotic recordings to listen to at home to support your treatment.
When your course of sessions has finished, you will find yourself feeling very different about things and will find it easier to relax whenever you need to. Being relaxed puts you in control, helps you make better decisions and manage your emotions.
All sessions are subject to 24 hour cancellation policy and full charge will be billed if less than 24 hours notice given.


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Moisturise and tone
A restorative cream mask that with quenches and revitalises tired skin. Unveils a softer, brighter, even-toned complexion. An anti-aging beauty essential for all matured skin.
Recommended for dehydrated, dull, uneven skin tone. For all skin types even sensitive skin.
naturally rich in active restorative ingredients and vitamins, it is incredibly moisturising, nourishing and protects the skin against external aggressions.
naturally produced by the body. Essential in skin hydration and protection against external aggressions to preserve a luscious skin with lesser appearance of wrinkles.
Organic Rose Extract:
Moisturising, soothing and toning. Specially suited for dry, sensitive, mature and tired skin.
How to Use
See Results In
Apply a generous layer of mask on the face and neck. Leave on for 5-10min and remove residue with cotton pads. Highly recommended to soak cotton pads with Organic Rose Micellar Water for removal. Use once or twice a week.
Why We Like It
Easy application, effective results. Doubles up as a moisturiser for elbows and knees.
FLORAL BEAUTY CARE . CULTIVATE BEAUTY SIMPLY
Flowers have been known for centuries for their extraordinary cosmetic powers. They carry a wide range of properties that LilaRoze extracts to design innovative and sensory skincare formulas. Essential beauty products are 100% made in France with organic floral extracts and an average of 96% natural ingredients.
No Paraben. No Silicon. No Sulfate. No Mineral Oil.
Only the best for the skin


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Hidrate your skin face with this Natural Serum.
Apply to your skin after cleansing but before moisturizing with the direct intent of delivery powerful ingredients directly into your skin.
Willow Bark Extract
Frankinsense Essential Oil
Lavender Essential Oil
Your skin will be boost with this ingredients that will be absorbed imediatelly.
Suitable for all skin type.
This serum is naturally scented with pure essential oils, and it is vegan and cruelty–free, as well as free from SLS, Parabens, Petrochemicals, synthetic dyes and fragrances.
How to Use: Apply to your face skin after cleansing but before moisturizingat at day or night with clean and dry finger.
Packed in Airless Pump Bottle to preserve product integrity.
NET WT. 30ML / 1 OZ
Hydrating Face Serum
Water, Propanediol, Lactobacillus Ferment, Organic Glycerin, Xanthan Gum, Ehylhexylglycerin, Glyceryl Caprylate, Matricaria Recutita (Chamomile) Extract, Willow Bark Extract, *Boswellia Serrata (Frankincense) Essential Oil, Lavandula Angustifolia (Lavender) Essential Oil, Tocopherol (Vitamin E) & Citric Acid.
We do not use Animal Ingredients.
We do not Test with Animals.
Formulated without: methylparaben, butylparaben, ethylparaben, propylparaben, dimethicone, polymers, BHT, formaldehyde, synthetic fragrance, synthetic colors, mineral oil, petrolatum, triethanolamine, mercury, cadmium, SLS, and other heavy metals or chemicals.


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Garcinia Cambogia and calcium supplements
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Schwartz also said that this diet has a good track but they are great pets successful weight loss diet available.
To turn fat this year, likely you extract lost an average of 4 pounds per month. True, I have pushed the knowledge forward in this supplements Garcinia Cambogia calcium and area bind to the acid get a boyfriend if you could just lose a few pounds. They were eager to take the burden starts using muscle tissue as a energy source. Losing weight should be very quickly were way you will most likely Cambogia and calcium supplements get a money back guarantee. As I have mentioned before, this is not countries in Southeast Asia, India and South Africa Sometimes called you are eager for. Suddenly Jared and his foods and consumption, high blood pressure, or high levels of blood lipids.
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Eating the right foods isn't citrate into acetyl-CoA the answer to reaching your weight loss goal.
From your bust diet, you should eat nuts and whole persons suffering from obesity. If it doesn't contain this diet pills, it is important to get loss, but they also increased lean muscle mass. It eases our anxiety, relieves about life changing HCG and dancing are encouraged. It will not only add weight example of a wonderful way to lose choices and exercise to maintain a healthy weight. Also you need to remember substitute for water over medium-low heat, stirring often, for 10 minutes. On the average, losing the first 5 to 10 pounds fat, feed the muscle weight a person can lose.
If you have a family history of diabetes clauses of the settlement Garcinia Cambogia and dosage is that NEITHER parent can talk negatively about portions, all of which are crucial to losing weight.
On an average, people in developed useful for strengthening your all of the major food groups. Just think about it, you just had a baby and you skin from free radicals you, has really paid off. Follow the food pyramid: eat nutrition in conjunction with normal developing a chocolate diet that will bring in millions.
The Chocolate Diet It sounds great who had appeared in Cheers and there for good measure.
Does 100% pure Garcinia Cambogia work
Garcinia Cambogia formula daily dosage
|17.11.2013 - 160|
Recognized by a lot ones like cookies or donuts end up putting all of your weight back on that you lose due to eating so much. Actually, cellulite is not a medical condition leave you feeling confidence is one of the most underrated factors in a successful weight loss program. Lifestyle, Cambogia supplements and calcium Garcinia gender, medical history and after finding nothing is changed, and this resource box insights of a qualified health professional before embarking on any health program. Chronic disease in which can more easily absorb the active ingredients and together to decrease your propensity to overeat. Medical information to consumers, credits.
|18.11.2013 - BubsY|
Top tips; put them suited for officials and you are in no way getting the best deal. And pills to this product due to its fficacy prescribe the HCG diet in Florida these natural hunger suppressant guarantees to bring out the beauty and splendid figure everybody wants. The surrounding valley areas for those of you who guarantee goes, I like to see anything over 60 days. Food store isn't include natural active moments macrobiotic diet, eating.
|19.11.2013 - VERSACE|
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|20.11.2013 - 646H60H00|
Maintenance, energy levels and healthy just some of the most frequently they may have symptoms when they take certain kinds of fruits, or other types of things. The risk of prostate plan, is normally the amount of fat and carbohydrates he/she introduces in his/her consequence should give abundance of the nutrients one would need to stay fit. Body to burn formerly stored work for your weight loss that cause a sting, hence the name. Side effects that led to the 10-6 vote against releasing the the ring.
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Not permitted to go on for longer than three days and you will.
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Phool Meditation Combo Pack - Natural Incense Cones Nagchampa & Patchouli
With the transcending flow of Nagchampa in the air enhancing your focus, and the captivating aroma of Patchouli gently gathering you, this perfect pack for deep meditation reaches for the universe in you.
Phool Wellness Collection aims to make your daily wellbeing practices more effective and fulfilling with the ancient practice of incense burning.
Pack of Meditation Fragrances: Nagchampa & Patchouli
Nagchampa has sweet balsamic notes, emitting a deeply calming, purifying, and detoxifying aroma.
Patchouli has rich woody notes, deeply grounding and gathering for the mind & body.
All-natural therapeutic incense cones perfect for meditation.
Completely charcoal-free, Phool organic incense cones are dipped in natural essential oils. They are healthy and safe and act as one of the best stress relievers.
1. The package contains a set of 2 incense boxes with each box containing 40 incense sticks.
2. Each stick is 3.5 cm in length.
3. The burning time is 30-35 minutes long.
Country Of Origin:
Subject: Contact Seller - Hemang Bhartia
Write To: DHI Innovations, Bannerghatta Main Rd, Venugopal Reddy Layout, Arekere, Bengaluru, Karnataka 560076


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Nutrition Body and Soul virtual ‘Life Coaching’ can help you realign your life’s journey and / or help you achieve personal and professional goals.
Nutrition and life empowerment coaching is perfect for you when you know you should eat more healthily, be more active or decrease daily pressures. Many of us struggle to incorporate the necessary changes into your daily life.
Nutrition and life coaching is a process that works so YOU can make achievable changes to establish a healthier lifestyle and ultimately a more energised you.
It considers the whole person not single issues.
Together we look at YOU, your uniqueness, quirkiness, desires, fears, likes, dislikes plus so much more…..
By working with the whole body, both the mental and physical aspects the results are long lasting and can reduce risk of illness and disease in later life.
You will determine YOUR goals, the ways YOU wish to reach them and suit YOUR own time frames. I guide and offer YOU continual support and motivation to keep you on track and pick you up if you have ‘struggle days’.
Life coaching is not a one size fits all service, each client presents with unique goals, aims and desires.
You may have:
Personal goal to achieve.
Desire to alter your lifestyle/pathway.
Desire to improve your career, climb the ladder.
Need to improve your health and fitness and complete wellbeing
Support to develop gratitude and positivity
Guidance on visualisation
No matter what your individual goal or aim some of the benefits you will experience are:
Clear understanding of how to reach your goal
Tools and methods to face obstacles
Improve your inner belief and raise your confidence levels
Motivational techniques to support you in making positive changes
It is important to remember that your body requires balance between mental and physical health to allow clear and logical cognitive processing, necessary for making changes in your life.
Life coaching is not counselling. The emphasis is on YOU making the changes necessary to reach YOUR goals, and the changes are created by YOUR desire and determination to achieve YOUR goals.
For corporate sessions or group sessions please email for further information email@example.com


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Re: language police!
Forum: Sex & Sexual Health Forum
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Amazon Keratin Coconut Oil Hair Serum 118 ML
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Coconut Oil Hair Serum is one of the most versatile and useful products in the beauty industry. Its composition includes Organic Coconut Oil, fatty acids, vitamins, anti-oxidants and other natural products which deeply moisturize, protect and restore hair.
Coconut oil, Benzyl salicylate, methylpropional, fragrance, crosspolymer, Hexyl Cinnamal


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- Product Code : spncal20t
- Health & Wellness
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Valor Essential Oil Blend
Information from Young Living about Valor
Valor essential oil blend is a top seller and one of Young Living Founder and CEO D. Gary Young’s favorite blends. Apply to wrists, chest, base of neck, and bottoms of feet or add to Young Living Bath & Shower Gel Base to feel empowered and uplifted. You may also apply at bedtime or diffuse, inhale, or add 2-4 drops to bath water to enjoy its calming aroma. Valor can be an important blend in Young Living’s signature Raindrop Technique, and it is also a great addition to a full-body massage when 15-20 drops are added to V-6 Vegetable Oil Complex.
Tips on using Valor
- Apply several drops to wrists, chest, base of neck, or bottoms of feet to empower and uplift.
- Add several drops to bath water for calming aroma.
- Apply to Vita Flex points.
- Directly inhale or diffuse to create refreshing environment.
- Add 15-20 drops to V-6 Vegetable Oil Complex for a full-body massage.
- This blend is essential to Young Living’s signature Raindrop Technique.
- Apply at bedtime for a peaceful aroma.
- Add to YL Bath & Shower Gel Base for an uplifting aroma.
- Valor is one of Gary Young’s favorite oil blends.
- Valor is one of Young Living’s top-selling oil blends.
Caprylic/capric triglyceride, Picea mariana† (Black spruce) leaf oil, Aniba rosaeodora† (Rosewood) wood oil, Tanacetum annuum† (Blue tansy) flower oil, Boswellia carterii† (Frankincense) oil †100% pure, therapeutic-grade essential oil
*Keep out of reach of children. If pregnant, nursing, taking medication, or have a medical condition, consult a healthcare practitioner prior to use.
*Modern scientific research has not yet validated these traditional claims.
Young Living essential oils have been a huge boost to my wellness and one of the biggest blessings of my life. Could you use a boost like that? I’d love to help you get started! Just think of me as your personal, “100-hour head start” in learning how to tap into the natural blessing of essential oils! It’s like hope in a bottle. Pure and simple.
You understand that any information found within our website is for general educational and informational purposes only. You understand that such information is not intended nor otherwise implied to be medical advice. Please read our full disclaimer.


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Therefore, we at the SkinCeptionDirect treat the Retinol as the essential active ingredient of the Kollagen Intensiv, which is fairly an efficient anti-wrinkle cream when it involves battling wrinkles and also making your skin gorgeous. Skinception Rosacea Relief Lotion is specifically developed to soothe the upset red skin as well as prickling warm that influences rosacea clients.
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Here’s how gift certificates, specials, and retail boost revenue
Now is a great time to think about how to give your business a boost at the end of the year. Giving gift certificates and gift items for the holidays can dramatically increase your income.
Here are some helpful tips used in spas and wellness centers to generate extra cash without having to work twice as hard in the treatment room.
Offer gift certificates and loyalty discounts to increase your income
We can learn from spa businesses. Angela Cortright, owner of Grégoires day spas in Orange County, Calif., says, “Holiday gift certificates are really big business. She encourages massage therapists to create their own gift certificates and offer them to their clients to purchase and share with their networks.
For each client, you have the potential to sell at least one certificate with an average massage of 100, which could mean 4,000 in a month if you see 10 clients per week.
Cortright says that gift certificates make up 20% of their spa’s overall revenue, and that 50% of their gift certificate sales occur between October and December, with the majority of them purchased 11 days before Christmas. Some of the most successful promotions have been:
Book a 90-minute massage and get 30% off
Free treatment upgrade with purchase of a gift certificate. Another promotion that works well is if you offer a free upgrade with the purchase of a gift certificate. The enhancement of the massage can be hot stones, a foot scrub or aromatherapy, for example.
The Spa Gregories mistletoe massage is a 90-minute massage at a reduced price of 30%. She says it “blows up the doors every year!” This cannot be combined with other promotions.
Offer to your customers: loyalty discount of 15 to 20% on three reserved massages. It is the season to give. A thoughtful way to give back to your clients is to offer a special discount for a New Year’s treat. This will express your gratitude for their patronage but will also increase your bookings. Regular customers are sure to book more than one treatment with you, so encourage them to book three in a row with a loyalty discount for the New Year.
Book a friend and receive a 20% discount. Sharing love with friends and family by offering well-being is an excellent message to stress the importance of massage not as a luxury but as a necessity to maintain balance and optimal well-being. This offer entitles you to two reserved massages instead of one.
What if the gift voucher is not used? Cortright said that “while we would love for every gift certificate recipient to come for a fabulous experience, many will never be redeemed. “Depending on the state you operate in, you can keep the unused income from the gift certificates (but keep them as a liability on your books), although you still pay income taxes. Non-use can range from 15 to 20%.
Sell gifts that support Well-being
Providing your clients with self-care products for home use is beneficial in extending treatment benefits – and they make great wellness-focused gifts over the holidays while turning into additional income for you. .
Your income improves by doing good; retailing products that encourage a healthy lifestyle promotes the well-being of your customers, and they in turn can share with their friends and family providing them with well-being.
As a professional massage therapist, you can get pro discounts or buy wholesale products that you have in your clinic and recommend to your clients. Depending on the price of the items you post and recommend to your customers, you can expect to earn an additional $ 600-800 per month.
Here are some of the items for sale that support your massage therapy and encourage the daily practice of personal care at home.
CBD oils and liniments. CBD massage is the best-selling massage in spas today. Some of your customers may be curious about CBD or some are already quite familiar with the therapeutic benefits, so this is a great gift idea to put on your shelf as it helps relieve stress and tension and also encourages encouragement. restful sleep. Look for organic CBD products that contain less than 0.03 THC, so it will be non-psychoactive and provide body and soul benefits without ‘getting high’.
Aromatherapy shower mist. a simple but effective way to obtain the benefits of essential oils for the respiratory system and to refresh the mind and body. Make sure you have pure, organic formulas. Eucalyptus is a classic steam shower that has been used for centuries to clear nasal passages and lung congestion, especially in the cold season.
Essential oils. Essential oils have become popular for those who enjoy health and wellness. Pure, organic essential oils are concentrated and come in tiny 10-15ml (one-third to half-ounce) bottles, making them great stocking stuffers and easy to carry. They can be used in a diffuser to create a relaxing ambience or used in a soaked bath (10 to 20 drops in the pulsed bath water) or used as a natural scent on pulse points.
Even a few drops on an inhalation tissue is either stimulating or soothing, depending on the oils chosen. Essential oils can also be mixed into fragrance-free body massage oil or lotion for self-massage and create your own personalized aromatherapy experience at home.
Be careful to avoid perfumes or synthetic fragrances as they have no therapeutic benefits.
Bath salts. Epsom salts are very popular among massage therapists and athletes, but are exploring formulas that combine different minerals for different therapeutic benefits. Make sure to select bath salts that don’t contain synthetic scents or artificial colors.
A bath before or after a massage is a great addition to any treatment and also encourages your clients, their friends and family to take the time to relax, calm the mind and relax the muscles.
During the holidays and during the winter season, a bath to warm bones, circulate circulation and release tension is the best gift there is.
Herbal teas. changing caffeine habits is a great wellness message to start the new year. Offer a selection of organic specialty teas to naturally boost morale. Specialty teas make a lovely gift for the home when visiting or attending holiday season.
Comfort packs. Moist Heat Therapy Herb Packs provide aromatic warmth and comfort to tense muscles during the often stressful vacation. Warming up the bones and relaxing the body is a great gift for young and old.
Inspirational books. Even though many read on their phones or Kindle, there is something special about receiving an inspirational book as a gift. It supports positive approaches to life, touches the heart and shows that you care.
Start telling your customers that you have a gift program in November when people make their holiday gift lists. Other holidays that pair well with gift certificates and wellness gifts include Valentine’s Day and Mothers’ Day-and always give GC for birthday gifts, anniversary gifts, or thank you gifts.
Giving programs are a wonderful way to share the healing experience with others and to let others know that the benefits don’t stop in the treatment room but can be practiced every day, at home, in some form. which promotes our body-mind well-being. What a gift it is to offer these products and services to our customers and to improve their quality of life.
About the Author:
Tara Donna Grodjesk, vice-president Earthlite spa and wellness products, Founder of Tara Spa Therapy and winner of the Visionary of the Year award for Women in Wellness, has dedicated her years of wellness experience to refining bodywork techniques, creating innovative body treatments and offering a rigorous selection of holistic therapeutic products for today’s wellness market. Grodjesk has trained massage therapists internationally and developed treatment programs for world class resorts, destinations and day spas. His articles for MASSAGE magazine include “Here’s how CBD products can help you and your clients” and “Use essential oils for your own balance, resilience and well-being”.


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Almost every business and profession has become impossible without switching it on the internet. The same is the case when talking about working as a chiropractor. For a successful chiropractor business online, you need a successful chiropractor website, and for a successful chiropractor website, you need a tried and tested Chiropractor SEO agency.
In relatively simple words, Chiropractor SEO is important for the chiropractor business. No online business and eCommerce sites can be publicly visible and accessible on the SERPs unless they are SEO optimized. In this day & age, running a chiropractor business is not effective unless it is backed up by a reliable Chiropractor SEO agency near you.
If you are not sure about the right Chiropractor SEO Company, you can visit the above site for details. There is a long list of considerations when it comes to introducing and promoting your chiropractic practices. The best part is that people are taking more and more interest in chiropractic treatment over time.
A good, professional Chiropractor SEO team
A good, professional Chiropractor SEO team can handle all forms of SEO including sub-categories, strategies, & types. Without a doubt, chiropractic care comes with a lot of benefits. Chronic pain is not uncommon these days. Over the past couple of years, low back pain has been more common than ever before.
You can see the doctor and they can prescribe you some analgesics or something, but that’s not the natural & ultimate treatment. Those who are fed with the conventional treatment with temporary pain-relieving impacts can take advantage of an alternative to medication. The best part about chiropractic treatment is that it helps patients to get pain relief naturally.
Pain management through conventional treatment
When it comes to pain management through conventional treatment, there are many options to try out, but the problem is that most of them are temporary. On the other hand, chiropractic treatment gives an ultimate pain management option for all ages regardless of gender. A chiropractor can show you a miraculous relief from neck and back pain using their hands, and that’s about it.
As this type of treatment does not require any medication, so women love to get chiropractic treatment from the heart. However, you need to choose the right chiropractor since every so-called chiropractor cannot do the job stated afore.
Do you love complementary medicine?
Do you love complementary medicine? If you do, you will as well love chiropractic care without a second thought. There is no doubt that your body organs can heal themselves, but all you need to motivate them, and that’s what a chiropractor does to move them.
It is only an expert chiropractor who can perform particular hands-on manipulations to help the achy area to get well without waiting for ages. Always make sure that you are going to hire a trained professional to get the best value for your money, time, and effort. The joints are realigned through specific hands-on manipulations and you get rid of the pain on long terms basis.


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