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Mood night oil, the sleep saviour, ensures you nod off quickly and maintain sleep quality throughout the night. Organic MCT oil infused with premium broad spectrum CBD and natural sleep-inducing herbs, Ginseng & Chamomile - Once consumed, even notorious insomniacs drift off.
Mint Flavour aids digestion and freshness before bed.
- Zero THC, Vegan friendly, Gluten Free, Non GMO
- Organically grown US hemp
- Each bottle size is 10ml, 200 drops per bottle
- Available in 500mg, 1000mg or 1500mg CBD potency
- Infused with Ginseng and Chamomile
You want: Improved sleep time and quality, reduced anxiety and stress, improved mood and overall day to day well-being.
You need: Mood night oil infused with Ginseng, Chamomile and Mint.
Third-party testing is conducted on every batch to guarantee premium quality and safety.


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La Prairie Line Interception Power Duo Review
La Prairie Line Interception Power Duo Product Overview:
La Prairie Line Interception Power Duo, US $350 for two tubes of creams, that is, one for daytime use, the other, made to complement your evening skincare routine.
More specifically this duo formula commits to bring you the following anti-aging benefits for your skin:
- Protect and correct expression lines, age and gravity lines.
- Two formulations made to complement each other: one for day, another for night.
This product was formulated by La Prairie, a Swiss beauty and anti-aging brand founded in 1978 which was first recognized for its Cellular Eye Cream, and, since then, has been referred to as one of the leaders and innovators of anti-aging skin care technology.
La Prairie Line Interception Power Duo Product Ingredients
- Sunscreen Actives : Avobenzone (2.7%), Homosalate (9.0%), Octisalate (4.5%) and Octocrylene (9.0%).
- Palmitoyl Hexapeptide-52 : Inhibits the contraction of your facial muscles, causing your skin to remain long, stretched and firm.
- Palmitoyl Hexapeptide-18 : Limits your muscles reflexes that tells it to contract, that makes lesser fine lines and wrinkles to form and show up on the surface of your skin.
- Hyaluronic Acid : Attracts water molecules into your skin, improves the water retention capabilities of your skin matrix, and keeps your skin moisturized for longer periods of time.However sometimes it causes bruising, redness, and itching on skin.
- Anti-Wrinkle Peptides: Not specified by the manufacturer but, it says, are designed to significantly increase the production of collagen and elastin fibers.
- Calendula Extract: Have anti-inflammatory properties that soothe skin irritations and intercept further damage, while also increasing your skin’s moisture content to soothe dry, chapped skin.
- Use La Prairie Line Interception Power Duo regularly.
- Using the proper formula for the corresponding time of the day, for a minimum of 14 days and 14 nights to see visible results.
La Prairie Line Interception Power Duo Advantages
- Day cream is infused with sunscreen that has broad spectrum protection, graded SPF30, and Infrared A (IRA) protection factor.
- Product rightfully distinguishes the varying needs of your skin during the day and at night, correctly formulating two different products served as one.
- Formulas are properly packaged, preventing active ingredients from degrading due to sun, heat, light and air exposure so your skin gets the same ‘oomph’ every time you squeeze a drop.However contains Hyaluronic acid which may cause skin irritations.
La Prairie Line Interception Power Duo Disadvantages
- Manufacturer does not present any evidence of product efficacy and potency.
- Day cream and night cream are still formulated with potentially irritating ingredients that can cause permanent damages to your skin in the long run, including fragrances, drying alcohols, menthol, and synthetic dyes.
- Both formulas use phenoxyethanol, a neurotoxin, as preservative.
- Extremely expensive product compared to its not so differently formulated competitors.
La Prairie Line Interception Power Duo seems like it can deliver on its promise of “One Lineless Future”. Unfortunately, the same old ingredients that have already been busted to do more harm than good for your skin are still there.
As we age the composition, texture and appearance of our skin changes. Signs of skin aging include wrinkles, fine lines, loss of moisture, uneven tone, and dull, tired-looking skin. There are countless anti-wrinkle creams on the market promising to make skin look and feel younger. Many anti-wrinkle creams promise everything short of a facelift or to provide the much sought after "fountain of youth". In reality most are just moisturizers marketed as anti-aging products.
Below you’ll find some of the most effective wrinkle serum/cream formulations on the market today, in our opinion.

domain: health


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Further positive retail volume and value (constant 2022 prices) growth is anticipated across categories over the forecast period. The growing health and wellbeing trend is likely to stimulate interest in topical antifungals, medicated shampoos and antiparasitics/lice (head and body) treatments.
E-commerce is set to continue to develop and as a channel for dermatologicals, supported by a general increase in the popularity of purchasing personal care products online. For example, medicated shampoos and hair loss treatments are available from many e-commerce retailers, such as BebeTei, FarmaciaTei and Dr Max.
Dermatologicals is partly characterised by low consumer loyalty to specific brands. The relatively high level of fragmentation in the category means it is easier for small players to break through with unknown products, as long as the price is right.
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Understand the latest market trends and future growth opportunities for the Medicated Skin Care industry in Romania with research from Euromonitor International's team of in-country analysts – experts by industry and geographic specialisation.
Key trends are clearly and succinctly summarised alongside the most current research data available. Understand and assess competitive threats and plan corporate strategy with our qualitative analysis, insight and confident growth projections.
If you're in the Medicated Skin Care industry in Romania, our research will help you to make informed, intelligent decisions; to recognise and profit from opportunity, or to offer resilience amidst market uncertainty.
Medicated Skin Care
Includes topical standard and herbal/traditional medicated products used to alleviate symptoms or treat skin or hair ailments. Exclude any systemic (oral) options to treat skin conditions or diseases.See All of Our Definitions
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Worried and losing sleep over rising gas prices? – Practical tips to save money and sleep better
By Jason Wooden, PhD | August 29, 2023
With out of control inflation, it’s no surprise worried consumers are losing sleep over rising gas prices and other major living expenses. If you’re not careful, over time it can also take a toll on your body and mental health. Fortunately, there are plenty of practical things you can do to save money on gas and sleep better at night.
What’s really at stake when you can’t sleep because you’re worried about gas prices going up…
It goes without saying you’re not the only one losing sleep because you’re worried about gas prices going up.
Just yesterday, I got a bit of sticker shock when I paid almost $60 to gas up our family car and realized pre-Covid I could do it for half as much.
Search online and you’ll find plenty of people in forums fretting over rising gas expenses and inflation.
Whether it’s a personal car or a business vehicle, it’s costing you more than you ever thought to keep it running.
So, it’s totally understandable if gas prices have got you stressed to the point it’s starting to disturb your sleep.
Especially since gas prices aren’t the only thing going up…
On the other hand, over stressing over something can sometimes actually make things worse.
First off, stress and anxiety are two of the BIGGEST sleep killers. It’s hard to drift off to sleep when your mind is racing.
Secondly, ongoing stress over time can take a toll on the body and your mental health. We’re talking headaches, digestive problems, ulcers, weight gain, muscle tension and pain, and an increased risk for things like heart disease.
And finally, it’s not really solving the problem. Otherwise, you we could worry things away.
(At least that’s never worked for me..)
Since there’s already enough things in life to worry about, let’s take a look at what you can actually do about those crazy gas prices and to sleep better at night.
Tip 1: Keep things in perspective
Let’s be honest and state the obvious.
Unless you are an oil producer or a big commodities trading company, you have little control over the global oil market…
And little control over the price of gas at the pump.
The price of gas is going to go up and sometimes it’s going to go down.
All we really control is what we do to make the best of things.
And again, stress and worry is not going to solve the problem.
It is what it is.
On the other hand, focusing on the things you control can make a BIG difference. It can free up your mind to the work creatively on the problem.
Also, there’s a peace of mind that comes from knowing you’re doing the best you can.
Speaking of which, let’s now look at some ways you can reduce your monthly gas bill.
Tip 2: Do whatever you can to save money on gas
While we all bargain shop for the cheapest gas in town, it turns out there’s quite a bit more we can do to save money on gas so we worry less and sleep better at night:
2) Gas cards and rewards programs
Many gas rewards programs allow you to rack up points and earn gas discounts.
3) Pay with cash
Some gas stations will charge you less if you forgo the credit card.
4) Check your tire pressure
According to the US Dept of Energy, you can improve your gas mileage by as much as 3% if you keep your car tires at proper air pressure. Under-inflated tires can lower gas mileage by about 0.2% for every 1 psi drop in the average pressure of all tires.
5) Drive the speed limit
Gas mileage usually decreases at speeds above 50 miles per hour. When you speed, you increase fuel consumption and decrease fuel economy.
Studies have found that aggressive driving can lower gas mileage 15% to 30% at highway speeds and 10% to 40% in stop-and-go traffic.
6) Avoid idling and wasting gas
Depending on your specific car, idling can waste up to ½ gallon of fuel per hour.
7) Avoid driving during peak traffic periods
Sitting in stop-n-go traffic or traffic lights can kill your gas mileage pretty quick. If possible, time your commute and errands to avoid peak periods.
8) Use the right gas!
Since some engines are not designed to run on higher octane gas, you may see a loss in fuel economy and performance if you don’t use the manufacturer recommended fuel.
9) Shed some pounds
Whether it’s miscellaneous boxes or something strapped to your car, getting rid of unneeded items can help you save some money on gas. According to the EPA, an extra 100 pounds of weight can lower your gas mileage by roughly 1%.
10) Combine trips
Going back and forth to the same place is one sure way to waste gas. With a little planning, you can combine errands to get everything you need done when driving to a geographic area.
11) Get a tune-up
Regular service and oil changes will help keep your car running as efficiently as possible. Dirty fuel filters, leaking hoses, and an improperly functioning fuel injection system can cost you big time at the pump.
Ditto if your car is running on old or incorrect engine oil.
12) Look for alternatives to driving on your own
When possible, consider alternative ways to get to where you’re going whether it’s public transportation, carpooling, riding a bike, or walking.
13) Get on a monthly budget and adjust as needed
A big reason many of us are worried is because of the strain gas expenses is putting on our wallet.
If you haven’t already, getting on a detailed budget is a good idea for multiple reasons. Besides knowing where your money is going, it will show where you can cut unnecessary expenses as you adjust to gas price changes.
Tip 3: Get the best possible sleep you can
Now that we’ve talked about practical money saving options, let’s take a look at what else you can do if worries about gas prices going up is intruding on your sleep.
The good news is that there are plenty of practical things you can do for more restful nights:
1) Improve your sleep hygiene
Why make sleep even harder than it has to be? Make sure you’re following the rules for healthy sleep, aka sleep hygiene. It’s the everyday habits that can make or break sleep.
For better sleep, you should:
- keep regular wake up and sleep times
- avoid naps
- exercise during the day
- avoid large meals, alcohol, or stimulants such as caffeine
- before bedtime
- maintain a bedtime routine that prepares you for sleep
- keep your bedroom quiet, dark, and cool
- avoid electronics use in the bedroom
2) Go on a media diet
A steady diet of breaking news can leave you wired up and feeling hopeless. So much of it is bad and out of your control.
Trying unplugging (or at least cutting back) on your news feeds from TV, Facebook, and Twitter.
And be sure to avoid the news in the hours before you go to bed.
Did you know physical activity triggers the release of endorphins and other chemicals that improve mood? It’s great for stress, anxiety, and depression.
Also, studies have shown that physical activity can help people fall asleep faster, sleep more deeply, and sleep longer.
So, do something physical everyday whether it’s a walk at the park, swimming at the pool, a bike ride around the neighborhood, or just dancing to your favorite music.
5) Find some sleep-friendly ways to pass the time
When you’re struggling to fall asleep, it’s important to avoid doing anything that will get you more wired up and make the transition to sleep even harder. Find some sleep-friendly things to do for those nights you can’t sleep because you’re worried about retirement.
It could be light reading, working on a puzzle, or listening to quiet music.
7) Natural relaxation aids
There’s a wide variety of natural aids for sleep that work by fighting stress and anxiety:
Chamomile – Extracts made from dried flowers of the chamomile plant have been shown to reduce anxiety and promote relaxation.
Lavender Essential Oils – Extracts prepared from the flowers of the plant are used in aromatherapy to reduce anxiety and promote relaxation.
Valerian root extracts – Has been shown in studies to help fight anxiety and promote relaxation.
Ashwagandha – One of the most powerful herbs used in Ayurvedic healing, it’s thought to work as a moderator of the body’s response to stress. The root and berry are used to reduce anxiety and calm the body.
CBD oil – so far, looking promising for anxiety in studies. CBD (cannabidiol) is derived from the hemp plant which is a cousin of the marijuana plant. Unlike marijuana, it does not contain the psychoactive THC (tetrahydrocannabinol) which causes a “high.”
Before trying out a natural remedy, it’s recommended that you check with a complementary health specialist about whether it’s right for you, possible side effects, and the best way to use it.
8) Sleep meds
As a short-term remedy, your doctor may recommend an over the counter or prescription sleep med to help you get your sleep back on track.
Keep in mind sleeping pills are not the first choice for treating ongoing insomnia due to side effects such as dependency. They may also stop working as the body builds up a tolerance to them.
9) Get a check up
When was the last time you had a checkup? Too many people are unaware how many other health issues can cause problems or worsen sleep.
On the list are things like asthma, allergies, acid reflux and heartburn, heart issues, chronic pain, and diabetes. Even some prescription drugs can affect sleep.
And you may also be living with an undiagnosed sleep disorder such as sleep apnea.
If for some reason you’re worried about gas prices, losing sleep, and it’s really got you feeling down, it’s definitely worth having a chat with someone.
There’s a vicious link between stress, anxiety, depression, and sleep. If you’re not careful, you can get into a downward spiral where one causes more of the other.
It turns out a type of counseling know as cognitive behavioral therapy has been found to be helpful for both anxiety and depression.
The Effects of Cortisol on Your Sleep, 2020, Psychology Today website (source)
How stress affects your health, 2022, American Psychological Association (source)
Keeping Your Vehicle in Shape, Oak Ridge National Laboratory website (source)
Idling: Why It’s a Problem and What You Can Do, South Carolina Department of Health and Environmental Control Fact Sheet (source)
What to Do If You Put the Wrong Fuel in Your Vehicle, Direct Auto Insurance website (source)
CARFAX: save gas & money through maintenance, 2022, PR Newswire (source)
“Exercise and Insomnia”, 2020, sleepfoundation.org (source)
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Clenbuterlene clenbuterol hcl side effects. Clenbuterol HCL Side Effects: What You Need to Know About Clenbuterlene
Are you considering using Clenbuterlene Clenbuterol HCL? Before you do, it’s important to know the potential side effects that this powerful weight loss supplement can have on your body.
While Clenbuterlene Clenbuterol HCL has been known to promote weight loss and increase muscle definition, it can also have some serious side effects.
One of the most common side effects is a rapid heartbeat or heart palpitations. This can be especially dangerous if you have any pre-existing heart conditions.
Other potential side effects include tremors, anxiety, insomnia, and headaches. It’s also important to note that Clenbuterlene Clenbuterol HCL is not a magic pill – you still need to put in the work to see results.
Before starting any weight loss supplement, it’s crucial to speak with your doctor to determine if it’s safe for you to use.
If you’re looking for a safe and effective way to lose weight, consider a healthy diet and regular exercise. These are proven methods that can help you reach your weight loss goals without the potential risks of supplements like Clenbuterlene Clenbuterol HCL.
Remember – your health and well-being should always be your top priority. Don’t risk your health for a quick fix.
Crazybulk anavar. Maximize Your Gains with CrazyBulk Anavar – The Ultimate Guide to Achieving Your Fitness Goals
Experience the benefits of Crazybulk Anavar – a safe and legal alternative to the anabolic steroid Oxandrolone. This powerful supplement can help you achieve your fitness goals, whether it’s gaining lean muscle mass, burning fat, or improving your athletic performance.
Unlike traditional steroids, Crazybulk Anavar has minimal side effects, making it a safer option for athletes and bodybuilders. This dosage guide will help you make informed decisions about incorporating Anavar into your fitness routine.
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- Improves nitrogen retention for faster muscle recovery
- Enhances strength and power
Side Effects of Crazybulk Anavar:
- No harmful side effects
- Does not damage liver or kidneys
- Does not affect testosterone levels
- No risk of gynecomastia (man boobs)
- Take 3 capsules daily with water
- For best results, use for a minimum of 2 months
- Combine with a healthy diet and exercise program
- Consult with a physician before taking any supplements
Order now and experience the many benefits of Crazybulk Anavar for yourself!
Clenbuterlene Clenbuterol HCL Side Effects: What You Need to Know. Clenbuterlene clenbuterol hcl side effects
If you’re thinking of using Clenbuterlene Clenbuterol HCL for weight loss or performance enhancement, it’s important to educate yourself about its potential side effects. While Clenbuterlene Clenbuterol HCL can have positive effects on muscle growth and fat loss, it can also have negative effects on your health if used improperly or without proper supervision.
Some possible side effects of Clenbuterlene Clenbuterol HCL include:
- Rapid heart rate and palpitations
- Increased blood pressure
- Tremors and shaking
- Insomnia and sleep disturbances
- Headaches and migraines
- Decreased appetite and nausea
- Increased sweating
- Difficulty breathing
- Cardiac hypertrophy
In order to avoid or minimize these side effects, it’s important to:
- Consult a doctor before using Clenbuterlene Clenbuterol HCL
- Use Clenbuterlene Clenbuterol HCL in the proper dosage and cycle
- Monitor your heart rate and blood pressure regularly
- Stay hydrated and properly nourished
- Avoid using other stimulants or medications while using Clenbuterlene Clenbuterol HCL
Always remember: Clenbuterlene Clenbuterol HCL is a powerful drug that can have serious side effects if not used properly. It’s important to use it in moderation, with caution, and under the supervision of a doctor or healthcare professional.
Discover What You Need to Know About Clenbuterol Side Effects. Crazybulk anavar
Are you considering using Clenbuterol for weight loss or muscle gain. Clenbuterol inhaler side effects
It’s important to be informed about the potential side effects that may come with its use. Clenbuterol is a powerful medication that works by increasing your body’s metabolism, but it can also come with some unwanted effects.
- Jitters and shakiness: Clenbuterol can stimulate your body’s nervous system, which may cause jitters and shakiness.
- Insomnia: Due to its stimulant-like effects, Clenbuterol can also cause insomnia or difficulty sleeping.
- High blood pressure: Using Clenbuterol can increase your heart rate and blood pressure, which can put added stress on your cardiovascular system.
- Headaches: Some people using Clenbuterol may experience headaches due to the increased blood flow and pressure.
While these side effects can be concerning, there are ways to minimize them and still achieve your weight loss or muscle gain goals. Make sure to consult with a healthcare professional before using Clenbuterol and always use the medication as directed to avoid the potential side effects.
If you’re interested in learning more about Clenbuterol and how to use it safely, our team is here to help. At What You Need to Know, we provide comprehensive information about Clenbuterol side effects, dosage, and more to ensure that you have the knowledge you need to make informed decisions about your health and fitness goals.
Get the best results with Clenbuterol HCL. What does clenbuterol show up as in a drug test
Are you looking to take your fitness routine to the next level? Clenbuterol HCL is here to help you achieve your goals.
Clenbuterol HCL is a powerful dietary supplement that can increase your metabolic rate, burn body fat, and improve your athletic performance. Its active ingredient, Clenbuterol, is a beta-2 agonist that stimulates the sympathetic nervous system, causing your body to burn calories at a faster rate.
With Clenbuterol HCL, you can experience a range of benefits, including:
- Increased energy and stamina
- Faster weight loss
- Improved muscle definition
- Enhanced athletic performance
- Better breathing and cardiovascular health
Clenbuterol HCL is safe and legal when used as directed, and it can be a valuable tool for anyone looking to build muscle, lose weight, or improve their physical performance.
Don’t wait any longer to reach your fitness goals. Try Clenbuterol HCL today and see the difference it can make for you.
Why You Should Be Mindful of Clenbuterol Side Effects. Clenbuterol purchase uk
If you’re considering taking Clenbuterol, it’s essential to be aware of its potential side effects. Clenbuterol is a powerful bronchodilator that has been used in the past to treat asthma and other respiratory disorders. However, it has also been used illegally as a performance-enhancing drug and for weight loss.
The side effects of Clenbuterol can be severe and long-lasting, so it’s crucial to understand what you’re getting into before taking this drug. Some of the most common side effects of Clenbuterol include anxiety, nervousness, increased heart rate, and tremors. Additionally, Clenbuterol can lead to more severe medical conditions such as cardiac hypertrophy, heart palpitations, and even heart attacks.
It’s also crucial to note that Clenbuterol is prohibited for use in many sports organizations, including the Olympic Games. While Clenbuterol may offer short-term gains in weight loss and performance, the long-term effects can be devastating to your health and athletic career.
The Bottom Line. Clenbuterol 200mcg per ml
While Clenbuterol may seem like a quick fix for weight loss or performance enhancement, it’s crucial to be aware of the potential side effects and long-term consequences. Before taking Clenbuterol, consult with a medical provider and consider alternative options that are safer for your health and legal in your sport.
What are the side effects of Clenbuterlene Clenbuterol HCL?
Some side effects of Clenbuterlene Clenbuterol HCL include headache, tremors, muscle cramps, and increased heart rate.
Are there any side effects of Crazybulk Anavar?
Crazybulk Anavar is a safe and natural supplement, and there are no known side effects when taken at the recommended dosage. However, if the recommended dosage is exceeded, the user may experience some mild gastrointestinal discomfort or headache. It is recommended to consult with a healthcare professional before taking the supplement.
Can Clenbuterlene Clenbuterol HCL be used for weight loss?
While Clenbuterlene Clenbuterol HCL is not approved for weight loss, some people have used it as a supplement to aid in weight loss. However, it is important to note that it can have potential side effects and should be used cautiously and under the guidance of a healthcare professional.
What are the recommended dosages for Crazybulk Anavar?
The recommended dosage for Crazybulk Anavar is to take three capsules daily with a meal, even on non-workout days. On workout days, the capsules should be taken about 30-45 minutes before hitting the gym. It is recommended to take the supplement for at least two months for best results.
How do I know if Clenbuterlene Clenbuterol HCL is right for me?
It is important to consult with a healthcare professional to determine if Clenbuterlene Clenbuterol HCL is right for you, as it can have potential side effects and may not be suitable for everyone.
Reviews. How to tell if clenbuterol is fake
I was a bit hesitant to try Clenbuterlene at first due to its reputation for having harsh side effects. However, after doing my research and speaking with my trainer, I decided to give it a try. I must say, I was pleasantly surprised. Not only did it help me shed unwanted body fat, but I didn’t experience any negative side effects. Of course, everyone’s body reacts differently, so I would recommend doing your own research and starting with a low dosage to see how your body tolerates it. But overall, I would definitely recommend Clenbuterlene to anyone looking for an effective fat burner.
Great product! Did exactly what it was supposed to do without any negative side effects. Highly recommend to anyone looking to trim down and get lean.
I’ve been using Clenbuterlene for the past 8 weeks and I have to say, I’m impressed. As someone who has struggled with losing stubborn body fat, this product was exactly what I needed to kickstart my weight loss journey. However, I know that Clenbuterol has a reputation for having negative side effects, which made me a bit hesitant to try it at first. But after doing my research, speaking with my trainer, and starting with a low dosage, I can confidently say that I did not experience any negative side effects. In fact, the only side effects I did experience were increased energy and a decreased appetite, which actually helped me stick to my diet and workout routine. But I want to stress that everyone’s body reacts differently, so it’s important to do your own research and speak with a healthcare professional before starting any new supplement or medication. It’s also important to note that Clenbuterlene is not a wonder drug. It’s not going to magically make you lose weight without putting in the work. You still need to maintain a calorie deficit, eat a balanced diet, and exercise regularly in order to see results. But if you’re looking for a boost in your weight loss journey, Clenbuterlene can definitely help. Overall, I would highly recommend Clenbuterlene to anyone looking for an effective fat burner. But please make sure you do your own research and speak with a healthcare professional before starting any new supplement or medication. Safety should always be your top priority.
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What is Tru Niagen?
Tru Niagen is a dietary supplement that contains a form of nicotinamide riboside (NR), a compound that has been shown to support healthy aging and cellular metabolism in preclinical studies. NR is a form of vitamin B3 that has been shown to increase levels of a molecule called NAD+ in the body, which plays a role in energy metabolism and other biological processes.
How does Tru Niagen work?
Tru Niagen works by increasing levels of NAD+ in the body, which is a molecule that plays a role in energy metabolism and other biological processes. NAD+ levels tend to decline with age, and low levels of NAD+ have been associated with various age-related diseases and conditions. By increasing NAD+ levels, Tru Niagen may support healthy aging and cellular metabolism.
Is Tru Niagen safe?
Tru Niagen has been extensively tested for safety and has been shown to be well tolerated in both preclinical and clinical studies. However, as with any dietary supplement, it is important to follow the recommended dosage and to talk to your healthcare provider before starting any new supplement regimen.
How do I take Tru Niagen?
Tru Niagen is available in capsule form, and the recommended dosage is one capsule per day. It is best to take Tru Niagen on an empty stomach, either in the morning or at bedtime. It is important to follow the recommended dosage and to talk to your healthcare provider before starting any new supplement regimen.
Are there any side effects associated with Tru Niagen?
Tru Niagen has been extensively tested for safety and has been shown to be well tolerated in both preclinical and clinical studies. In clinical trials, the most common side effects reported were gastrointestinal symptoms such as nausea and diarrhea, which were generally mild and resolved on their own. If you experience any side effects while taking Tru Niagen, you should talk to your healthcare provider.
Can I take Tru Niagen if I am pregnant or nursing?
Tru Niagen has not been studied in pregnant or nursing women, and it is not known whether the supplement is safe for use during these times. If you are pregnant or nursing, you should talk to your healthcare provider before taking Tru Niagen or any other dietary supplement.
How long does it take for Tru Niagen to work?
The effects of Tru Niagen may vary from person to person. Some people may notice benefits within a few days of starting the supplement, while others may take longer to experience any effects. It is important to continue taking the supplement as directed and to talk to your healthcare provider if you have any concerns.
Tru Niagen is a dietary supplement that is claimed to support cellular health and promote healthy aging by increasing the production of a molecule called NAD+ in the body. NAD+ is a coenzyme found in all living cells and is involved in various important biological processes, including energy metabolism, DNA repair, and gene expression. Some research suggests that NAD+ levels may decline with age, and that boosting NAD+ levels may have various health benefits.
There are a few things to consider when shopping for Tru Niagen or any other dietary supplement:
Look for products that have been independently tested for quality and purity. Tru Niagen is NSF Certified for Sport, which means it has been tested by an independent third party to ensure it meets certain standards for purity, quality, and label accuracy.
Make sure the product contains the ingredients and amounts listed on the label. Some dietary supplements may contain ingredients that are not listed on the label, or may not contain the amount of the active ingredient that is claimed.
Be aware of potential side effects and interactions with medications. While Tru Niagen is generally considered safe, it is always important to be aware of any potential side effects or interactions with medications. If you are taking any medications or have any health conditions, it is important to speak with your healthcare provider before taking any dietary supplement.
Consider the source of the product. It is generally recommended to purchase supplements from reputable sources, such as licensed pharmacies or reputable online retailers, to ensure that you are getting a high-quality product.
Keep in mind that dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. While some research suggests that certain supplements may have potential health benefits, it is always important to speak with a healthcare provider before starting any new supplement regimen.


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Stress is the leading factor which develops disease within our body. We express our stress with the help of our face. Stress may be impact you on a hormonal level. Cortisol is the hormone which is released during the stress. It is the natural enemy of collagen and it breaks down the connective tissue that keeps our complexion taut and firm. Beyond that, anxiety is another reason for holding the facial expressions. Permanent wrinkling on the forehead and around the eyes are also occured due to this hormonal change.
The solution to relief your stress is meditation. Apart from these you can also follow some of these stress relief methods. You have to become mindful when you are holding the facial expressions at the time of stress. Breathe in deeply and as you exhale. Keep your face as being relax and smooth. Lack of hydration also causes wrinkles on your skin. So drink atleast 8 glasses of water each day to prevent the dry skin an also to eliminate the toxins. You can also use a serum that contains hyaluronic acid, an ingredient that occurs naturally in our body. It even pulls moisture from the air into the skin, instantly hydrating and leaving you with a gorgeous glow.
Getting not enough sleep is the main cause for under-eye bags. Get atleast 8 hours of sleep. Shut off electronic devices an hour before you going to sleep. Because the light from the smartphones simulates sunlight.Use your downtime to enjoy a cup of caffeine-free chamomile tea to help calm and relax you before bed. If you still wake up with puffy eyes in the morning, hold the back of a cold spoon (pop it in the fridge) up to your under-eye area and massage it from the inner to the outer corner of your eye to jumpstart the fluid’s drainage. You can also download a meditation app for your mobile device, which can be helpful to relief your stress


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Eat Healthy for Under $65 a Week: Many people’s bank accounts are running low on funds from the holiday season, even though they are jumping right into their New Year’s resolutions.
For many people, this year, they hope to save money and eat healthy for their resolutions. But, according to a new study by Dalhousie University and the University of Guelph, people will be spending about $400 more on food this year.
So how can you save money while eating healthy?
Eat Healthy Foods You Actually Like.
Buying things you like, especially if they are healthy dried goods such as rice, pasta, and beans in bulk will help you maintain your goal of eating healthy because their shelf life is practically infinite.
Buying food in bulk also comes in handy with frozen fruits and vegetables. The expiration dates on these items tend to be months or even a year from when you initially purchase it.
Get No-Name Brand Items
When you get to the store, don’t grab items you see in ads. Instead, try generic brands. All food manufacturers must follow standards to provide safe food, that’s why most generic brands typically match the same quality as other national brands, they’re just less expensive.
To ensure you get the same nutritional value as off-brand items, compare the labels and ingredients.
Eat Healthy Tip: Plan Your Meals
Planning your meals is vital for maintaining a healthy, well-balanced diet at little cost. A helpful way to set a standard of how to plan your weekly meals is by comparing what you already have versus what you think you may need.
There is usually plenty of food hidden in the back of your cupboards or freezer that you can use before restocking.
Purchase items you know for sure that you will use that week, so you don’t end up having to throw it away.
Buy Whole Foods
It may be easier and faster to cook something with processed food, but whole foods tend to be quite cheaper than their processed counterparts.
For example, a block of cheese will not only last longer than a bag of shredded cheap, but it’s cheaper too. Dried goods such as canned beans are cheaper than refried ones, along with whole grains, brown rice, and oats, which are cheaper than boxes of cereal.
Less processed foods are often sold in larger quantities as well.
Cook Large Portions and Use Your Leftovers
Cooking large meals can save you both time and money. You can always use leftovers for lunches, in other recipes, or freeze them to use in the future.
Leftovers usually make for good stews, soups, stir-fries, sandwiches, salads, and burritos, which are all great options for people on a budget.
What to get
- Dried herbs
- Chilli sauce
- Soy sauce
- Brown Rice
- Whole wheat pasta
Fruit and vegetables:
- Canned tomatoes
- Frozen berries
- Frozen vegetables
Protein and dairy:
- Canned fish


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Glutathione supplements and IVs detoxify the body and support liver function. Still, you may be surprised at how many side effects glutathione can cause if not administered by a medical professional. These two options offer some of the same benefits, so here’s what you need to know about their side effects and which option is best for your specific needs.
Why People Use Glutathione Supplements
Although we hear more and more about glutathione, there’s still a lot of confusion over what it is and why people would use glutathione supplements. It can be hard to separate fact from fiction. Let’s start with answering: What is glutathione? (Glutathione refers to a class of chemicals containing cysteine, which studies have shown to help prevent cancer and protect cells.)
We hear about glutathione in relation to antioxidants. So, why do people use glutathione supplements? The primary reason is its role as an antioxidant. (Antioxidants are like vitamins for your cells.) But antioxidants aren’t readily available in our food, which is one reason why people are turning to glutathione pills.
On a cellular level, it helps protect against
- Fights cell aging
- Boosts your immune system
- Regulates inflammation
- Improves your mood
- Enhances your memory
- Stabilizes blood sugar levels
It’s nature’s all-star supplement.
How Does It Work?
First, glutathione is converted into glutathione disulfide (GSSG) by glutathione reductase. This reduces both extracellular free radicals and peroxides to water before damaging cells. Glutathione’s antioxidant properties help prevent many degenerative diseases associated with oxidative stress, including cancer.
Secondly, glutathione is a powerful agent that protects cells from damage by free radicals, which are highly reactive molecules with unpaired electrons. Since these unstable compounds strongly attract other molecules with an electron to pair up, they can damage proteins, DNA, and lipids. This can result in decreased metabolic efficiency or even cell death. It has been shown that oxidative stress contributes to more than 75 percent of all degenerative diseases.
Side Effects of Glutathione
Glutathione is a powerful antioxidant that helps support our immune system. If you’re wondering about the side effects of glutathione, it’s a good idea to consult your doctor before taking glutathione. But, fortunately, there aren’t many side effects to worry about as long as you use recommended dosages. You may notice some temporary discomfort—but that typically subsides within a few days as your body adapts to glutathione.
If you’re wondering about the long-term side effects of glutathione, your doctor may recommend slowly increasing your dosage over time to ensure your body doesn’t experience any adverse reactions. It’s also important to remember that everyone responds differently to glutathione. The best way to avoid possible side effects is by sticking with what works for you. If one dose doesn’t seem enough, it could be worth trying a different brand or supplement altogether.
You can also talk to your doctor about whether or not you should take glutathione with certain medications. For example, if you’re taking medication for diabetes, it may be best to avoid taking glutathione alongside it. While most people experience few side effects when taking glutathione, one possible adverse effect is upset stomach if taken in high doses. Contact your doctor if you think you’re experiencing side effects from glutathione supplements.
Side Effects of IV
Intravenous glutathione has few side effects. However, intravenous use can cause redness, itching, and irritation at injection sites. Patients may also feel a little tired after an infusion is complete. Intravenous use is relatively low risk. In rare cases, patients have had allergic reactions to glutathione.
There are no reported side effects when it comes to taking glutathione pills. But in high doses, doctors warn that it could be toxic for your liver. If you want to reap all these benefits with glutathione, but without having to take a pill or drink several shots of glutathione, mobile IV treatments offer an effective way to replenish your body’s glutathione levels at home or on the go.
Mobile intravenous therapy provides a convenient alternative for those who want to take glutathione without any adverse reactions. A mobile IV can be delivered in a matter of minutes, making it possible to replenish your body’s glutathione levels without having to visit a clinic or hospital for a full hour-long treatment. You can schedule a mobile IV treatment wherever you are, allowing you to take advantage of your busy lifestyle as you maintain optimal health.
Companies like Drip Hydration offers mobile IV therapy throughout the country. With locations across most major US cities, professional staff, and top-of-the-line treatment options, they should always be a go-to when it comes to glutathione IV therapy. If you’re under the weather or anticipating a rough night ahead, their mobile IV will come to you, whether it’s your office or home. The convenience of your location and schedule is enough to convince most people alone. Give Drip Hydration a call today to get you feeling better tomorrow!
- What Is Myers Cocktail IV Therapy And Who Needs It Most?
- Can High-Dose Vitamin C IV Therapy Help Treat Cancer?
- How To Insert An IV At Home
- Where Can I Buy IV Fluids And Bags?
- How To Heal Veins From IV Drug Use
- How Much Air In An IV Line Is Safe And Other IV Complications, Explained
- IV Bolus Vs Push: What’s The Difference And Which Do You Need?
In-Home IV Treatments With Drip Hydration
Drip Hydration offers mobile IV treatments in the comfort of your home. Once you book your appointment, a certified nurse will come to your desired location and administer the treatment, which usually takes less than an hour. During this time, you can do anything you’d like, such as relax under a warm blanket or watch TV. Drip Hydration will also go to hotels, worksites, or other locations upon request.
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Discover more from Charlotte's Book
Ask Charlotte: Botox, Dysport, Or Xeomin? Which Is Best, Or Are They All The Same?
Coke vs. Pepsi? McDonalds vs. Burger King? Botox vs. Dysport? Dinner-table conversations no longer revolve around which soda brand or fast food chain is better. These days, the hot topic is injectables and fillers. To delve even deeper, this reader reached out to find out if there are any differences among the most popular wrinkle freezers.
Q—CHARLOTTE’S BOOK READER
I want to get rid of a few frown lines and crow's feet, and am wondering if there's a big difference between Botox vs. Dysport that I should know about. Is there a real reason to ask for Botox by brand name, or are they all interchangeable?
To clear up this issue, several leading cosmetic doctors in our expert directory (aka The Book) have shared their experiences with Botox, Dysport, and Xeomin, explaining the basics of how they work and how they choose which to use. Botox (manufactured by Allergan), Dysport (manufactured by Medicis), and Xeomin (manufactured by Merz) are all injectable neuromodulators, meaning they temporarily alter the nerve impulses of targeted muscles, therefore reducing or eliminating contraction-induced wrinkles.
Botox was first on the scene, hitting the U.S. market in 2002. Dysport was approved by the FDA in 2009 for treating forehead wrinkles and frown lines. Xeomin was the last to hit the market, having only been FDA-approved for fine lines and wrinkles within the last seven years.
Each brand has a slightly different recipe of the same substance, bacterium Clostridium Botulinum, or Botulinum Toxin A, but they all work the same way: they block the nerve impulses of the injected muscles to temporarily paralyze muscle movements that cause wrinkles. Xeomin is sometimes considered a “naked” neuromodulator, since it contains no additives. It also does not require refrigeration prior to administering it to a patient, making it easier for transportation and storage. While this is relevant for the practitioner, it makes little difference to you, except that it may lower costs and make your anti-aging pursuits slightly less expensive.
The most common targets of these injectables are horizontal lines across the forehead and perpendicular frown lines between the brows (also called “The Elevens”). But many doctors also rely on Botox, Dysport, and Xeomin for crow’s feet, nasal squint lines, lines around the neck, eyebrow lifting, and even profuse underarm sweating and migraines.
“They are all very similar," Dr. Debra Wattenberg tells us. She specializes in cosmetic dermatology at her NYC boutique clinic, and is Associate Clinical Professor of Dermatology at Mount Sinai Hospital. "In certain situations, one may get a slightly different reaction versus the other," Dr. Wattenberg continues. One small difference is the time until a patient sees results. The effects of Dysport may kick in more quickly than the effects of Botox. Some research shows that it takes Botox three to five days to work, while Dysport takes effect within one to two days. Dysport may also last longer than Botox injections. Some studies have shown that Dysport results last for six months to one year, while Botox lasts for about three to six months. "I personally think Dysport has a little bit more diffusion, which is better for correcting a lot of little crow’s feet because it has a more even distribution," Dr. Wattenberg says. "But if I need to make a small correction of a rogue wrinkle, I usually use Botox. In general, I use all three of them all interchangeably."
It's of the utmost importance to find a qualified cosmetic doctor who knows how to create natural-looking results using Botox, Dysport, or Xeomin. Botox-gone-bad cases are more often the result of the doctor who's injecting it than the injection itself. Once you've found your doctor, he or she will know what's best to use for your particular concerns. Take a look at our directory to find a qualified cosmetic doctor in your neighborhood.
Read This Next
Find Beauty And Wellness Experts
Read client reviews, book appointments, and get advice from the experts in Charlotte’s Book. Only the best cosmetic doctors, skincare gurus, nutritionists, and fitness and wellness professionals make it into our book.


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It’s no surprise that as chemicals and toxins have taken over the modern world, human health has been drastically affected. Take a blast to the past with The Lost Book of Remedies, an eBook that teaches you the medicinal uses of the earth with almost 300 pages full of step-by-step instructions on identifying, extracting, growing, harvesting, and using natural remedies to heal physical and mental illnesses, injuries, and health concerns.
When it comes to weight loss diet constitutes nearly 60% whereas exercise is only 40%. It goes to show that it is possible to lose weight without exercising.
The Fat Burning Kitchen guides you on tweaking your diet and incorporating fat burning foods to increase your metabolism. Learn more about this unique weight loss guide here.
Are you always having difficulties trying to approach or talk to women? Looking for a seduction guide to teach you on how to hook up with women on Tinder or some online dating apps?
Language of Lust program is a powerful guide that teaches guys on how to seduce women. Find out what this program has to offer here.
Is your man driving you crazy with his mixed signals? Are you confuse with what is he thinking or what his real intentions are? And will he really commit to you in this relationship?
The Secret Survey program will equip you with the knowledge to never have to wonder such questions ever again. Click here to find out how this program can improve and excel your relationship to the next level.
Are you interested in the best weight loss tricks and tips to lose weight easily and quickly? Then check out Mike Geary’s guide!
‘Do This Burn Fat – 101 Sneaky Weight Loss Tricks’ unveils 101 effective, yet easy weight loss tricks to help you lose weight. Learn more about it here!
Whoever said you can’t have the two things you love the most – bacon and butter – while losing weight hasn’t tried Bacon & Butter: The Ultimate Ketogenic Diet Cookbook.
Complete with 148 delicious ketogenic recipes for every meal, along with all the helpful recommendations you need about rations, ratios and the keto diet as a whole, this online program provides you with everything you need to not only lose weight but to also keep it off.


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Richly enhanced with luxurious botanical Argan and Avocado Oils that keep the skin hydrated and extra-nourishing Shea Butter. Steeped in plant-cell science this extra rich day cream is excellent for dry skin and has firming and collagen-boosting properties to reduce the early signs of ageing.
- Deep Hydration – enriched with luxurious plant oils and butters to provide extra nourishment for dry skin.
- Regenerating – helps boost skin-cell metabolism to improve skin firmness and reduce appearance of fine lines.
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Contains the world’s highest percentage of clinically proven active botanical ingredients.
100% natural fragrance from certified organic essential oils.
Sustainable glass jars and recyclable lids.
Made in Australia.
SUITABLE FOR DRY / DEHYDRATED / MATURE SKIN
HYPOALLERGENIC AND DERMATOLOGIST TESTED
- Apply daily to cleansed and dry skin.
- Using fingertips, gently rub a pea-szied amount onto the face in round motions to stimulate circulation.
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Aloe Barbadensis Leaf – Aloe Vera Juice*
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Cetearyl Alcohol – Naturally Derived Emulsion Stabiliser
Glycerin*- Organic Derived Vegetable Glycerine
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Citrus Aurantium Dulcis – Orange Peel Oil*
Pelargonium Graveolens – Geranium Leaf Oil*
Lavandula Angustifolia – Lavender Oil*
Pogostemon Cablin – Patchouli Leaf Oil*
Eugenia Caryophyllus – Clove Bud Oil*
Vetiveria Zizanoides – Vetiver Root Oil*
Cinnamomum Zeylanicum – Cinnamon Bark Oil*
Cananga Odorata Flower – Ylang Ylang Oil*
Argania Spinosa – Argan Kernel Oil*
Persea Gratissima – Avocado Oil*
Rosa Canina – Rosehip Fruit Oil*
Simmondsia Chinensis – Jojoba Seed Oil*
Prunus Armeniaca – Apricot Kernel Oil
Glycine Soja – Soybean Oil
Lactobacillus Ferment – Probiotic
Tocopherol – Vitamin E
Glyceryl Caprylate – Natural Emulsifier Derived Glycerine
Xanthan Gum – Plant Derived Thickeners
Citric Acid – Natural AHA
Sodium Stearoyl Glutamate – Naturally Derived Emulsifier
Sodium Levulinate – Naturally Derived Preservative
Sodium Anisate – Naturally Derived Preservative
Benzyl Alcohol – Naturally Derived Preservative
Naturally occurring in essential oils: Limonene, Geraniol, Eugenol, Citronellol, Linalool, Cinnamal.


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Skin Wand Pro
Estheticians and stockists can buy Skin Wand Pro and other wholesale skincare products here. Register first.
Upgrade your skincare with Skin Wand Pro, a home use nano wand that can maximize your current spa treatments or help take your skincare regimen to the next level with a safe and gentle technique developed by a professional licensed Esthetician.Skin Wand Pro is user friendly and can be done once a week with no downtime for tremendous results that you won’t find with just skincare alone. The Skin Wand Pro also comes with lifetime professional education that will aid in you mastering the art of Nano Channeling at home.


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Can Dogs Eat Wet Cat Food. Does wet cat food hurt dogs? Unlike dry cat food, canned cat food could contain 40% to 50% protein.
This means the best alternative to wet dog food will be wet cat food. When cat food is safe for dogs. Can dogs eat wet cat food once?
Table of Contents
'Can Dogs Eat Cat Food?' Is A Common Question Asked By Many Dog Owners.
There's no denial that many dogs perceive kitty's tootsie rolls as a pure delicacy. In addition to weight gain from the extra fat content and protein, dogs may develop pancreatitis. The short answer is no, it’s not good for your dog to eat canned cat food, and you certainly shouldn’t feed him only cat food.
Dogs Can Certainly Survive On Cat Food In A Tough Spot, But The Nutrient Imbalance Can Lead To Gastrointestinal Upset, Obesity, And Pancreatitis.
For some pups, such as those experiencing weight loss, decreased appetite, or battling cancer, cat food might be a great alternative to dog foods. No, dogs can’t eat wet cat food. Cat food tends to be high in fat, calories and protein which means it's not ideal for dogs.
While An Occasional Nibble From The Dog’s Dish Won’t Hurt A Starving Cat, A Steady Diet Of Dog Food Will Not Meet All Of His Nutritional Needs, Including Protein, Fatty Acids And Vitamins.
One of the main dangers of wet cat food for dogs is the level of fat found in cat food. 🐶 can dogs eat friskies wet cat food? If a dog eats wet or dry cat food for the first time, there's always the risk of digestive upset, either in the form of vomit or diarrhea.
The Question Of Whether It’s Safe For Dogs To Eat Cat Food Comes Up Fairly Often In Homes Where Dogs And Cats Live Together Because It’s Often Difficult To Keep The Dog Out Of The Cat Food.
From a dog’s point of view, cat food is extremely appealing. Cats need water in their food to maintain optimum functions. “the nutritional profile for cat food is different than dog food, so.
Cat Food Is High In Fat And Protein, Not Ideal For Dogs.
The aafcos guidelines for fat content differ less, but they still recommend that cat foods contain 9%. Since eating pet food stolen from an unfortunate cat’s bowl wouldn’t be as harmful as eating toxic chemicals like chocolate, eating cat food taken from a cat’s bowl shouldn’t scare an unfamiliar owner. Many cat foods contain high amounts of fat, calories, and protein, so dogs shouldn’t eat them.


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Treatments for Androgenetic Alopecia and Alopecia Areata
Treatments for Androgenetic Alopecia and Alopecia Areata Current Options and Future Prospects Victor M. Meidan and Elka Touitou Department of Pharmaceutics, School of. Pattern hair loss. The Hamilton-Norwood scale has been developed to grade androgenic alopecia in males. Female-pattern hair loss more. Finasteride is a. Finasteride, sold under the brand. Finasteride is sometimes used to treat pattern hair loss androgenetic alopecia in men only. Treatment slows further.
Finasteride User Reviews for Androgenetic Alopecia at.
Reviews and ratings for finasteride when used in the treatment of androgenetic alopecia. 58 reviews submitted. Finasteride is a white crystalline powder with a melting point near 250°C. androgenetic alopecia. finasteride Tablets, 1 mg


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BIRMINGHAM, Alabama - Get ready to Zumba.
Railroad Park will begin a health initiative -- featuring free exercise classes for all participants -- beginning April 4.
Get Healthy on the Railroad, sponsored by Blue Cross and Blue Shield of Alabama, will feature classes each weekday evening at 6. This follows a pilot program last fall where people paid $5 or $10 per class.
"We were wondering how we could do this again and open it up for more people to enjoy it," says Camille Spratling, the park's executive director. "Making the classes free will bring more people out here for them."
Blue Cross is underwriting the cost of the program, including paying instructors and providing some equipment.
"We're excited about the opportunity to support this initiative," Blue Cross President and CEO Terry Kellogg says. "We hear a lot about healthcare reform, but helping Alabamians be healthier is the most important action we can take to impact healthcare costs and the future of our state."
A kickoff event, "Get Healthy, Be Healthy," will take place Friday from 4-6 p.m. at the park, a 19-acre green space that runs along First Avenue South. The event in the park's 17th Street Plaza will feature demonstrations of the workouts that will be a part of Get Healthy on the Railroad.
At least one class will be offered daily, and a full schedule will be available at www.railroadpark.org.
Here are the classes that will be offered:
Crunk Fitness at Railroad Park: A high-energy, hip-hop dance workout for all levels. It combines basic aerobics movements and dance moves.
Be Fit Group Experience: Bodyweight exercises and functional exercises designed to help you burn calories.
Zumba at Railroad Park: A Latin-inspired dance fitness class, blending Latin dance moves with aerobic steps.
Yoga at Railroad Park: Exercise that strengthens and tones the body. For all skill levels.
Get Healthy Be Healthy Power Walks: Regular 30-minute walks around the Park.
All classes will be taught by professional instructors "used to dealing with everybody from the expert to the novice," Spratling says.


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Face Serums come and go but here's one for you that me and my mum have been digging lately. Trial and error includes us testing quite a few of these out there, in an attempt to completely zap mum's fine lines and give her a mini face lift without going to the doctors. As for me, if it helps with the pesky crows feet and lines around the eyes, I'm sold.
I wasn't the best at science at school and nothing has changed now but what I understand is that it contains a tonne of antioxidants and peptides to strengthen the structure of skin and prevent it from sagging and wrinkling as much. These ingredients also kick start the sluggish collagen and elastin production going on in your skin and make it work like it used to in your teens.
Also containing the added Vitamin E and Hyaluron, which I believe is our most loved, moisture boosting, Hyaluronic acid - it simply cannot be faulted in the plump and radiant skin department. The serum is actually a light lotion like consistency and immediately coats the skin in a veil of lustre and hydration. It then begins it's tightening and firming actions, results of which can be seen overnight.
Don't expect magical, drastic results in a week but if you use it for a good few months, it seriously works wonders at retexturising dry, dehydrated, dull skin that suffers from a few more wrinkles and fine lines than what you'd be comfortable with.


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If you’ve ever been lucky enough to drive past a field bursting with purple lavender during mid summertime, it’s a sight that you’ll probably never forget.
But there’s so much more to lavender than just its beautiful vibrant colour.
Its heady floral scent, when inhaled, can have powerful mental and physiological benefits.
Lavender buds are also rich in natural plant oils that contain a wealth of potential health benefits.
Here are just four of our favourite uses for lavender and lavender essential oil that will enhance your everyday wellbeing.
Lavender in its essential oil form has been shown to help relieve pain naturally due its powerful anti-inflammatory properties.
It’s been found to be particularly effective for muscle and joint pain, so it’s perfect if you’ve overstretched yourself in your yoga routine.
Simply add a few drops of lavender oil to a carrier oil and use it topically to provide a soothing massage for an aching body.
The aroma of the oil will also soothe a tired mind.
Adding a drop of oil to a steam inhaler has also been found to help with relieving migraine pain.
Better sleep and reduced stress
Inhaling the scent of lavender both before and while you sleep has been found in many clinical studies to promote a deeper, more restful night’s sleep.
Lavender is a natural relaxant and has been found to have the ability to reduce our stress response and lower our resting heart rate.
It can also provide relief from feelings of anxiety and improve your mood.
In a small controlled sleep study at Southampton University in the UK, scientists used brain scans to monitor participants’ quality of sleep.
The group that were exposed to the scent of lavender oil showed an increase in slow-wave sleep, which slows heartbeat and relaxes muscles.
Sleep quality in the study’s control group was found to have been improved by at least 20 per cent, with participants reporting a greater feeling of alertness when they woke up.
That’s why Intui’s Bliss Eye Pillow is filled with natural dried lavender. Apply the pillow while lying in a restorative yoga pose to achieve a deeper sense of relaxation, or put it on before bedtime in preparation for a wonderful night’s sleep.
You’ll also find lavender essential oil in our Energise & Uplift candle to naturally help improve your mood.
Lavender has both healing and anti-microbial properties that make it a great natural skin remedy for a variety of conditions.
It can be used to treat minor wounds and burns, insect bites, acne and other skin disorders.
Lavender oil is rich in both antioxidants and anti-inflammatory properties.
As an antioxidant – which can help combat free radicals in the body and slow down the ageing process – it’s a highly effective ingredient in many natural, anti-ageing skincare products.
If you make your own natural skincare products, be sure to include some lavender oil.
It’s also been shown to speed up the healing process and can therefore be beneficial in the reduction of skin scarring and also as an antidote to sunburn.
Many people may not immediately think of lavender oil as the best thing to use to keep away annoying bugs and insects, but it’s actually a very effective repellent.
So if you don’t like the very distinct smell of citronella (the ingredient commonly found in natural insect repellents), or you wish to avoid putting any harsh substances like DEET on your skin, it might be time to give lavender at try.
Moths, midges, mosquitoes and other insects dislike the aroma of lavender.
You can mix a few drops of lavender oil into a carrier oil and apply lightly to your pulse points to ward off any bugs.
Alternatively, a few drops of oil in a home diffuser will create the right atmosphere in your home to repel any unwanted visitors.
There’s the added bonus that your home will be filled with a wonderful, soothing scent!


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The area of dentistry that deals with the appearance of your teeth is known as cosmetic dentistry. This is a very important aspect of dentistry to many people because everybody wants to have a perfect smile. Straight teeth that are white and look great is what everybody strives to have. A good dentist can help you achieve your goals.
Even if you are missing teeth and think your smile is beyond repair, it is not. With technology advancing all the time you can be sure that there is an option for you. Bridges, dental implants and many other options are available to fix a gap in your smile. They also appear much more natural than the previous implants that were used. You can be sure that nobody will even notice that you had a missing tooth- with the right dentist.
If you are looking for cosmetic dentistry in Clayton then you are in luck. Forest Park Dental is a local dentist office that provides quality cosmetic care. They have many options available to you in order to enhance your smile. Everything from implants to teeth whitening is available. You can also find things like braces or Invisalign if you are looking to straighten out some crooked teeth. These products can be worn for a set amount of time (usually no more than one year) and completely fix your smile. There is no need to feel self conscious about flashing your teeth when you have such great options available. Be sure to get your cosmetic dentistry at Forest Park Dental of Clayton.
When you are going for a big job interview, you surely want to have a bright and impressive smile. This implies that you are confident and are able to deal with people very easily. Many employers will seek out attributes like these, especially if you are going into a position that deals with clients on a regular basis. You will feel great about yourself if you have a dazzling smile. With the right dentist you can be sure that your smile will be all you want it to be. Remember to keep Forest Park Dental in mind when you are looking for cosmetic dentistry in Clayton.
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Get the best special prices on Dental Implants from Dr. Gediz Barnar, the top Cosmetic Dentist in Mission Viejo, Orange County, California. Dr. Barnar has over twenty years of experience using the latest technologies to place long lasting dental implants. Digital x-rays and an intraoral camera guide the procedure while limiting radiation exposure to the patient.
CLEANING & CHECKUP $325
New to Turquoise Dental, but don’t need a dental implant? Start out with a Teeth cleaning including a full checkup with diagnodent & digital x-rays. Diagnodent is a dental technology that is able to detect the beginings of cavities long before traditional methods, meaning less damage to your tooth and a quicker, less invasive solution. Set an appointment for a full cleaning and checkup by clicking here to fill out this form.


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Vive Care Calcium Alginate Dressing
Sterile, super absorbent, individual calcium alginate wound dressings
More absorbent than traditional gauze, the Vive Care Calcium Alginate Dressing pads cover and protect wounds to promote healing. The unique calcium alginate absorbs up to 13 times its weight, making it ideal for heavily exuding traumatic and surgical wounds. The wound dressing also creates a protective, gel-like barrier that keeps the wound moist to encourage natural healing. Easy to apply and remove without damaging the surrounding skin, the flexible wound dressing pads can be trimmed to fit and will not irritate or stick to the wound site for greater comfort.
Includes 10 calcium alginate dressings that measure 2” by 2” for versatile use. Each Vive Care wound dressing pad is individually packaged and should be changed daily to protect the wound contamination.
Features and Benefits:
- Effective Wound Protection: Ideal for traumatic and surgical wounds, burns, pressure sores and diabetic ulcers, the Vive Care calcium alginate dressing pads cover and protect wounds of all sizes
- Extra Absorbent: Ideal for moderate to heavy exuding wounds as well as wounds with cavities, each calcium alginate dressing absorbs up to 13 times its weight
- Pain-free Removal: Made with calcium alginate, the wound dressing will not irritate or stick to the wound for painless removal
- Encourages Natural Healing: Providing a protective barrier, the calcium alginate dressings create a moist environment to promote healing
- Trim to Fit: Fold or trim the medical-grade wound dressings to provide optimal coverage of any wound, sore or burn
- Flexible Application: Each calcium alginate dressing is thin and flexible to conform to the skin for easily applying to any area


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Shop for Pure Encapsulations
Coriolus Extract -60 Capsules | Pure Encapsulations
Coriolus Extract is a concentrated extract of wild-crafted, organic mushrooms. It is prepared using only carefully controlled, boiling hot water to break down the cell walls for the concentration of soluble beta-glucans. Coriolus Extract is a high-quality, natural extract of the wild mushroom Coriolus Versicolor, known as the ‘Turkey tails mushroom’. It is traditionally used to support the immune system and energy production. It is natural immune support for those fighting chronic illness and can be used as a dietary supplement or as an aid in digestive health.
Coriolus extract from Pure Encapsulations® contributes to healthy cytokine balance, immune system function, and microflora balance. Polysaccharides, particularly beta-glucans, are believed to be responsible for these mechanisms of action. In the PureResponseTM product line, hot-water mushroom extract promotes the function of white blood cells
- Improves immunity and energy
- Enhances white blood cell production and function
- Produces antibodies, balances cytokines, and maintains gut health
|Amount Per Serving|
|Each (size 00) vegetarian capsule contains:
Turkey tails mushroom (Coriolus Versicolor) extract (fruiting body)500 mg
(certified organic)(standardized to contain 30% beta-glucan)
|Other ingredients: vegetarian capsule (cellulose, water)|
As a dietary supplement, take 1 capsule, 1-2 times daily, with meals, or as directed by a health professional.
If you are pregnant or lactating, have any health condition, or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Store in a cool, dry place.


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Body Scrubs in Abbotsford
At Red Lotus Spa your go to destination for body scrubs in Abbotsford we offer this treatment on its own or as a great add on to our many spa services. Body Scrubs are a popular body treatment that is sometimes labeled a “facial for the body”. This service exfoliates and hydrates your skin, leaving it smooth and soft. We use an organic sugar scrub that is designed to exfoliate dead skin cells leaving the skin with a rejuvenated glow.
|Body Scrub (30mins)||$30.00|


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Hearing Instrument Specialist
Diane Duffy is a Hearing Instrument Specialist. She has hearing loss in her own family, so she understands the importance of treating it. Understanding how it feels to be on the other side of the desk, Diane brings with her compassion and passion to educate the community and assist those with hearing loss.
Read 32 verified patient reviews for HearingLife - Fair Oaks! Their average review score is 4.81 () from 32 reviews.
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“I was very pleased with my appointment with Diane. I felt very comfortable with her and she took her time explaining my options for new hearing aids. She carefully went over insurance coverage also. ”
“Diane was so kind to me today and made me feel right at home at HearingLife. I was brought to tears when she put the hearing aids in my ears and I could hear the world around me for the first time in 20 years. She shed tears with me. I left today with a pair of hearing aids and I’m just a say my life has changed. Thank you Diane. Thank you. ”
“Diane is very knowledgeable and caring. Purchasing hearing aids can be daunting process, yet she made the decision easy and followup support has been great.”
“I have been a patient since 2017 Diane Duffy and her staff have been remarkably responsive, compassionate and helpful. Thanks to Diane I am able to hear. I am alway kept Appraised of new concepts in hearing aid technology. She and her staff have always been able to have an answer or find an answer to any questions or concerns I have had . I live in South Sacramento and find it OK to drive there because they make me feel absolutely comfortable with their service. Yes there is a hearing life closer but the Fair Oaks location where I have a relationship with your service technicians Thank you Diane and staff Fair Oaks”
“Had a very positive appointment. Will recommend to friends. ”
A message from HearingLife - Fair Oaks:
Safety today and every day after: We’ll be asking you pre-screening questions for Covid and flu-like symptoms. Face masks will be worn where required by law. All surfaces are sanitized between appointments.
HearingLife is united behind one simple vision: Helping more people hear better. We are one of the largest groups of hearing care centers in the U.S. with more than 600 offices nationwide. With a results-oriented approach to hearing healthcare and experienced professionals to guide you, HearingLife tailors’ solutions to meet your individual needs. We use the latest hearing aid technology to ensure you get the best quality products that fit your lifestyle and budget. Client satisfaction and hearing care is our number one priority. Your hearing is our expertise.
We offer locations throughout CA, a few links are listed here and a complete list can be found on our website.
Our Fair Oaks office is located across from Fabians Italian Bistro in Almond Orchard shopping Plaza. We are in Suite 1 with plenty of free parking.
We’re your local source for quality hearing aid products and services in Fair Oaks. Included in our products and services are:
- Hearing tests
- Hearing aids – latest technology
- Hearing aid repairs
- Hearing aid programming
- Hearing aid cleaning
- Hearing aid maintenance
- Hearing aid batteries
- Tinnitus management
- Balance testing and management
Contact us for a complete list of all services provided at this location.
Assistive listening devices
|Monday||8:30 am - 4:30 pm|
|Tuesday||8:30 am - 4:30 pm|
|Wednesday||8:30 am - 4:30 pm|
|Thursday||8:30 am - 4:30 pm|
|Friday||8:30 am - 4:30 pm|
Assistive listening devices
Accepted forms of payment
- American Express
- Financing available for those who qualify
- Insurance accepted, please call for details


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As we welcomed our members back to the Wellness Centers over the past six months, we were reminded just how important fitness is to our physical and mental well-being. Working closely with our medical staff, we have implemented measures that provided for your safe and effective return to exercise.
To address the evolving needs and interests of our members, additional offerings extended to you include: virtual group fitness classes, return to fitness coaching sessions, health education webinars as well as a variety of outdoor classes and programs that we anticipate providing to our members beginning in April.
For the month of March, our Fitness Team prepared a challenge to highlight the importance of healthy nutrition. Looking ahead to April, our monthly challenge will include both nutrition and exercise. Please reach out to Cheryl Getz, our Fitness Supervisor for further details on how to participate in either of these complementary programs. (firstname.lastname@example.org)
As a non-profit organization that proudly exists to serve the health and wellness needs of our members, our efforts to rebuild our membership community with the return of members to active status is vital to our continued sustainability. We look forward to your visits and assure you that we have taken all the necessary measures to ensure your safety and well-being. We are very grateful to be an ongoing partner in your fitness journey.
Please enjoy the following short video on the steps we take to keep you safe. Watch video.
For your information:
- The showers and locker rooms are open.
- As per the State of NJ, we were able to increase capacity to 50% in March.
- Massage is being offered in both locations.
- Private & Group Swim Lessons are being offered in both locations.
- Tai Chi is being offered in Clinton on Tuesday nights.
- We have expanded the Group Fitness Schedule.
- Limited Water Aerobic Classes are available.
- Most importantly, the guidelines we have in place are keeping our members safe and healthy!
Starting this month, Whitehouse members may use the Clinton facility 4 times per month. Previously, you were allowed 3 visits. After the 4th visit, members will be charged a $5 guest fee per visit.
We would like to take the opportunity to bid farewell to Shirley Burd. Shirley has been a valued Wellness Center employee for the last 23 years. She has worn many hats during her time with us. She managed and taught the Clinton Children’s Group Swim Program, taught a variety of Group Fitness classes, and kept you safe while lifeguarding the pools. We wish Shirley the best of luck as she retires to sunny Florida!
A Few Reminders:
- Please DO NOT leave membership requests (freeze, cancellations, etc.) on our voicemail. All membership requests must be made in writing (email, mail, in person or fax).
- Please do not leave your belongings in a locker overnight. Our lockers are for daily usage. Locks will be cut if left for extended periods.
- Masks are to be worn at all times except while swimming. Refusal to follow the mask guidelines will result in termination of membership.
- Please do not stand on the track. The track is there for walkers/runners. Please be respectful of others while they work out.
- All equipment must be wiped down before and after use.
Hunterdon Health & Wellness Centers
March 2021 Healthy Nutrition Challenge
Challenge Instructions and Resources
This challenge for the month of March will inform and motivate you to make better nutritional choices that will fuel your body properly, leading to increased energy, an overall feeling of betterment, and maybe a change in body composition!
Between March 1st and March 31st, complete 24 out of the 28 squares. Simply check off the box in the square when it is completed. Return your completed challenge form to Jen Magro at email@example.com. Prizes to be awarded at the completion of this challenge. All of the attachments are downloadable.
Attachment 1**Food tracking resources
Attachment 2**Hunger/fullness scale
Attachment 3**Crossword puzzle
Attachment 4**My Plate – The Vegetable Group: Vary your Veggies
Attachment 5**Word Search
Attachment 6**Word Scramble
Attachment 7**Mindfulness Meditation
Attachment 8**Fruit Chart
Attachment 9**The Power of Fish
Building Healthier Workplaces
Gym memberships have a very important role to play in the battle against physical inactivity. According to the World Health Organization, companies are in a unique position to fight inactivity.
The Hunterdon Health & Wellness Centers want to promote healthy work environments! Corporate memberships are available for small and large businesses and can be customized to fit the unique needs of your company. Our goal is to promote wellbeing in and outside of the workplace to help create a better quality of life for our community.
Employers interested in implementing a Corporate Membership, please contact Robin Schneider at firstname.lastname@example.org for more information and corporate membership rates.
Employees may inquire at the Front Desk to determine if their employer is enrolled in our Corporate Membership Program.
If you have any further questions or comments, please direct them to our membership coordinators:
PHASE 2 REOPENING GUIDELINES
- In order to keep an accurate capacity count, members will now be required to scan out when leaving.
- Showers will be available. The locker rooms will be cleaned and disinfected regularly throughout the course of the day.
- A limited number of lockers will be available for your use. Please only use lockers that are not blocked by the yellow tape. There is an available locker every 6 feet.
- Please disinfect your locker before and after use. Spray bottles will be available for your personal use. Please return your spray bottle before checking out of the center.
- There will be no towel service. Please bring all of your own amenities for showering.
- Reservations will no longer be required for using the fitness floor. Reservations will still be required for lap swim, the therapy pool, and group fitness classes. We have lifted the 3 times per week allowance. You now have unlimited visits.
- Members will continue to be screened and have their temperatures taken.
- Masks are required for all indoor activities with the exception of the pools. No gaiters, bandanas or N95’s with exhalation valves will be allowed as per Hunterdon Healthcare rules.
- There will be no reservations required for the hot tub. It is first-come, first-serve.
- There is a 3 person max limit in Clinton and a 2 person max limit in Whitehouse.
- There is a 15-minute time limit for the hot tub.
- No one is allowed in the hot tub during the 15 minute cleaning time (the last 15 minutes of every hour). Please plan accordingly.
Membership Questions? Please contact:
To access the Hunterdon Healthcare Community Calendar.
To access the 2020/21 Physician Reference Guide.


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No Artificial Ingredients
No Artificial Preservatives
No Artificial Colourings
Soil Association Organic (Certified)
No Added Salt
No Added Sugar
TAPPED apple and root ginger organic birch water is a delicately sweet tree-tapped water mixed with apple and root ginger juices. With all natural ingredients and no added sugars or sweeteners, this drink is only 40 calories per 250ml carton and 15% of your daily manganese. Not from concentrate juices.
What is birch water?
It's a sap which is tapped from birch trees! Birch trees store vital minerals and vitamins in their roots and every spring this water filters up through the trunk.
Once tapped, it can be enjoyed as a refreshing, healthy drink full of natural nutrients and minerals. It's a gentle process - collecting the sap does not harm the tree.
Country of Origin
|Service||Price||Estimated Arrival||Order Within|
|Standard||FREE||Tuesday 14 February to Thursday 16 February||54 mins|
Ingredients & Nutrition
Organic birch sap (76%), apple juice (16%), white grape juice, ginger juice (3%), lemon juice (all juices not from concentrate)
|Typical value||Per serving ()||Per 100|
|Energy Content (kj)||–||53|
|Energy Content (kcal)||–||12|
|- of which saturates (g)||–||0|
|- of which sugars (g)||–||3|
All product information is specified directly by the Merchant. TheFoodMarket.com assumes no liability for inaccuracies or misstatements about the products listed. If you believe any information might be inaccurate, please contact us.


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Fresh From The Fridge Protein Snacks
* Excludes Hawaii & Alaska
Peanut Butter Cups
Perfect Snacks is a collection of fresh-from-the-fridge protein snacks for the whole family. Made with clean ingredients like freshly ground nut butter, organic honey and superfoods, our nutritious products offer a delicious dose of whole food protein on the go. Find Perfect Snacks products in more than 27,000 fridges nationwide and make your day a little more perfect.