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Amla or Indian Gooseberry is a great and amazing natural fruit which is available in India in very sufficient amount in the winter season. One can use it or store it for his regular uses in all the seasons. It is the important fruits of the Ayurveda as most of the Ayurvedic preparations have amla. Amla is also known as the Indian gooseberry which is packed with the lot of nutrients, Polyphenols, vitamins, minerals iron and etc. It helps everyone to have a longer and healthier life. It keeps the person at bay from several diseases.
1 – Benefits of Amla for Diabetes :
Maintains Blood Sugar Level
- Amla is rich in polyphenol thus controls the diabetes and complications of diabetes. It assists in the good insulin absorption which leads to the reduced blood sugar.
Regularizes Carbohydrate Metabolism
- It is rich in chromium which helps in regulating the carbohydrate metabolism thus helps the body to respond well to the insulin and reduces blood glucose level.
2 -Benefits of Amla for Women and Men :
Provides Relief from Menstrual Pain
- Amla helps the woman by relieving the menstrual cramps.
Enhances Sperm Count
- Amla is rich in the iron content which has ability to enhance hemoglobin and the sperm count thus improves the sex life.
- Amla juice if taken with honey helps in improving the eyesight.
Reduces Eye Inflammation
- It helps in reducing the redness, itching and watering of the eyes as well as improves eyesight.
3 -Benefits of Amla for Digestive System :
Prevents from Gastric Ailments
- Amla reduces the gastric problems as it has anti inflammatory properties and works as a good antidote for upset stomach. It cures acidity if taken empty stomach.
Improves Good Digestion
- Amla helps the body in more nutrients absorption from food thus aids in good digestion.
Remedy for Diarrhea, Dysentery and Constipation
- It is very good home remedy for diarrhea, dysentery and constipation because of its laxatives property.
Provides Relief from Acidity
- It provides relief from the hyperchlorhydria means the burning sensation of abdomen.
4 -Benefits of Amla for Skin :
Makes Skin Youthful
- Gooseberry helps the skin looking great by removing blemishes, acne and other scars. It is good for getting better complexion as it is the excellent source of Vitamin C and minerals).
Provides Natural Glow to Skin
- It lightens the skin complexion as it contains vitamin C (anti aging property) which provides youthful look and natural glow.
Removes Dead Cells and Wrinkles
- It works as a natural exfoliator and skin brightening mask as it removes dead cells, wrinkles and soothes the skin because of its astringent properties.
Removes Spots from Skin
- Applying amla juice with cotton balls on the face for 10 to 15 minutes keeps skin spots, acne, pimples and pigments free.
Prevents from Ageing
- It is good source of Vitamin A thus reduces the ageing process. Vitamin A is very necessary for producing collagen (makes the skin looks young and elastic). If it is taken empty stomach, it slows down the collagen degradation.
Tightens the Skin
- It boosts the collagen production in the skin thus keeps skin tight, toned, soft, supple and youthful.
Repair Damaged Skin Cells
- It is a natural home remedy which promotes damaged skin cells repairing in the body and makes skin smooth and new look.
5 -Benefits of Amla for Hair :
Keeps hair Healthy
- It helps the hairs to look healthy and shiny than ever before if uses regularly. It minimizes the hair loss and helps the body to absorb more calcium from food.
- Eating or applying paste of amla powder to the hair helps in getting relief from the dandruff and keeps hair strong, thick, dark and smooth.
Prevents from Premature Hair Graying
- Amla oil massage helps in inducing sound sleep and preventing premature hair graying because of antioxidant nature.
Promote Hair Growth
- It strengthens hair follicles and encourages new hair growth if amla juice and lemon juice mixture is applied to the scalp for 20 to 30 mins and wash with little warm water.
Treats Hair Problems
- Regular consumption of amla or amla juice helps in treating various hair problems like hair loss, hair fall, split ends and etc.
Amla Juice :
Effective for Scurvy and Jaundice
- Taking amla juice in the early morning (empty stomach) prevents from scurvy and jaundice.
Treats Mouth Ulcer
- Amla juice treats the mouth ulcers very frequently.
Boosts Immunity System
- Amla juice is a powerhouse of the vitamin C and iron which helps boosting the immunity system and prevents from various diseases.
Provides Relief from Respiratory Diseases
- Drink amla juice with honey to get relieve from the respiratory problems like asthma, allergic asthma, bronchitis, chronic cough, tuberculosis and etc.
Reduces Risk of Eye Problems
- It improves eyesight by reducing the chances of nearsightedness, glaucoma, cataracts, intraocular tension and etc.
Prevents from UV Rays
- It makes a protective shield around the body to prevent from the harmful sun light radiations such as UV rays.
Reduces Inflammation of Bone
- It reduces the inflammations and swelling in the joints as well as cures arthritis and osteoarthritis.
Reduces Stress Level
- It is a body cooling drink keeps mind stress free and cures insomnia.
Prevents from Cancer
- Its powerful antioxidant quality protects against free radicals formation and their side effects thus prevents from cancer and other lethal diseases.
Benefits of Amla Juice for Weight Loss :
It helps in improving the metabolism rate in the body and protein synthesis which in turn helps losing weight faster.
Amla Powder :
Prevents Body from Free Radicals
- Amla powder contains high level of vitamin C, phytonutrients, ellagic acid, flavonoids and etc which helps in reducing free radicals formation in the body.
Repair Hair Damage
- Amla powder can be eaten orally or applied topically to the face or hair to get its full benefits. It contains a phenolic compound called gallic acid which helps in repairing damaged hair.
Maintain Blood Pressure
- It helps in controlling elevated cholesterol level in the blood as well as having tendency to lower the blood pressure.
Prevents from Gastrointestinal Disorders
- It is rich source of dietary fibers which helps in regulating digestive functioning and reduces the risk of gastrointestinal disorders.
Amla Seeds Oil :
Promotes Better Hair Growth
- Applying amla hair oil with proper massage to the scalp promotes better hair growth and strengthens the hair follicles.
Prevents from Hair Loss
- It provides natural dark color and shine to the hair as well as prevents from the dullness, dandruff and hair fall.
Medicinal Benefits of Amla :
Treats Premature Hair Graying
- Applying the paste of (soak dried amla, baheda, aam ki githali into iron pot for whole night and make paste) mixture into hair in the early morning helps in treating premature graying of the hair.
Makes Hair Strong and Lengthy
- Applying the paste or water of amla, sikakai, reetha keeps hair strong, lengthy, soft and black.
Provides Relief from Vomiting and Hiccough
- Drinking amla juice with misri and water two to three times a day helps in relieving vomiting and hiccough problem.
Treats Acidity Problems
- It provides help in treating acidity problem if soaked amla seeds (for whole night) paste is taken in the morning with cow milk.
Cures Liver Disorders
- Taking amla chatni with honey two times in the morning and evening helps in curing jaundice and other liver disorders.
- Eating triphala churn with warm water during sleeping time helps in curing constipation.
- Taking amla powder with malai of dahi two to three times a day helps in treating bleeding from piles.
Provides Relief from Pain
- Applying fresh amla juice on the cut, wounds, etc provides relief.
Keeps Young and Youthful
- Taking amla powder at night with ghee, honey or water helps in keeping young and youthful.
Amla Murabba :
Amla murabba can be eaten in any season if it is cooked well and stored well at safe place and container. It is the most cheapest and simple way of getting all the health benefits of amla in natural way as well as fulfill the daily body requirement of the vitamin C in any season and every day of the whole year.
Amla murabba can be prepared at home by any normal person in very simple ways during winter season. Buy some fresh amla with intact skin from the market, wash it properly under the running water and let it dry for 2 to 4 hours till the water is completely flown away from each and every amla to prevent your amla murabba from the fungus and store it for long time without the use of any preservative chemical. Boil some water in the big pan and add amla to it and let it boil for 5 mins. Remove amla from the boiled water and let it dry. Prepare chasni in another big pan (till one strand) and add boiled and dried amla in it and let it boil at low flame for 40 to 45 mins. Switch off the flame and let it cool completely then store it in any big, well washed, dried and airtight container.
How to Enjoy Amla
Amla or Indian gooseberry can be enjoyed in many forms such as raw, chutney, juice, pickles, cooked vegetable, jam or murabba and powdered amla in any season. Amla is a wonderful natural ayurvedic fruit which is very cheap, easy to find and digest. Amla is also used in many ayurvedic medicines made for medicinal purposes.
How Many Amla to Eat a Day
Amla can be eaten on daily basis by any normal and healthy person however, the person suffering from any health disorder must consult by the physician to eat amla on daily basis. Eating two to three medium sized amla by the healthy person is normal in any form such as juice, jam or murabba.


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Auteur - Definitive Eye Cream
"Eye creams are usually one of those I don't particularly pay attention to; because it's rare to find one that checks all the boxes. Well, this is one beautifully creamy yet light complex to resolve all eye woes."
A high-active, complex composition providing complete treatment for delicate eye area skin. The potent SYN®-AKE and Gatuline® Expression peptides immediately relax deep-lying facial micro muscles to visibly lift, firm, and soften lines for a smoother look. Dark circles and puffiness are visibly diminished, skin health improved, and the eye area appears smoother, brighter, and firmer.
AUTEUR's Hyaluronic Complex and Ceramide Complex replenish skin's moisture reservoir and increase water-binding capacity. Fragrance free.
- Minimises the appearance of fine lines and wrinkles
- Smoother, brighter under-eye area
- Revives dehydrated skin, plumping from the inside out
How to use:
Apply morning and evening by gently patting onto the orbital bone.
Aqua/Water, Caryodendron Orinocense Seed Oil, Pentylene Glycol, Polyglyceryl-3 Dicitrate/Stearate, Propanediol, Dimethicone, Glyceryl Stearate, Mangifera Indica (Mango) Seed Butter, Limnanthes Alba (Meadowfoam) Seed Oil, Glycerin, Persea Gratissima (Avocado) Oil, Panthenol, Simmondsia Chinensis (Jojoba) Seed Oil, Phytosterols, Caffeine, Xanthan Gum, Propylene Glycol, Tricholoma Matsutake Mycelium Ferment Extract, Olea Europaea (Olive) Fruit Oil, Dimethiconol, Acmella Oleracea Extract, Tocopherol, Butylene Glycol, Niacinamide, Helianthus Annuus (Sunflower) Seed Oil, Butyrospermum Parkii (Shea) Butter, Hydrolyzed Wheat Protein, Lecithin, Phytic Acid, Squalane, Disodium Adenosine Triphosphate, Fraxinus Excelsior Bark Extract, Pantolactone, Tripleurospermum Maritimum Extract, Prunus Persica Leaf (Peach) Extract, Sodium Hyaluronate, Sodium Acetylated Hyaluronate, Silanetriol, Sodium Hyaluronate Crosspolymer, Ascorbic Acid, Hydrolyzed Sodium Hyaluronate, Pyrus Malus (Apple) Fruit Extract, Rubus Idaeus (Raspberry) Fruit Extract, Maltodextrin, Ethylhexylglycerin, Magnolia Officinalis Bark Extract, Paeonia Lactiflora Root Extract, Ergothioneine, Acetyl Heptapeptide-9, Carthamus Tinctorius (Safflower) Seed Oil, Ceramide NP, Spilanthes Acmella Flower/Leaf/Stem Extract, Astragalus Membranaceus Root Extract, Hydrogenated Lecithin, Sorbitan Oleate, Dipropylene Glycol, Dipeptide Diaminobutyroyl Benzylamide Diacetate, Ubiquinone, Sucrose Distearate, Ascorbyl Palmitate, Tocopheryl Acetate, Cholesterol, Ceramide AP, Ceramide AS, Ceramide NS, Ceramide EOP, Colloidal Gold
Made in Germany.

domain: health


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Cell Shock Age Intelligence Radiance Booster (20ml)
This powerful antioxidant formulation features 10% Vitamin C, well known for its ability to neutralise free radicals and protect against environmental damage. Its key ingredient, Stay-C®50, has been clinically shown to reverse the signs of photo-ageing and brighten the skin. With regular use, pigmentation and discolouration are diminished, and skin appears fresher, firmer and more even.
Water/Eau, Sodium Ascorbyl Phosphate, Glycerin, Butylene Glycol, Ascorbic Acid, Citric Acid, 1,2-Hexanediol, Caprylyl Glycol, PEG-40 Hydrogenated Castor Oil, Xanthan Gum, Disodium EDTA.
Can be applied in the morning and/or evening. Simply add 2-3 drops to your usual cream or serum.


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Something that we’ve all been adding into our daily food and beauty regime lately is chia seeds – an ancient superfood that has solidified its place in the health community. Find out why these little guys really earn their name of a superfood…
What are they?
Chia is a plant of the mint family and native to South America, namely Mexico and Guatemala. The seeds acquired from the plant are known as chia seeds.
Many studies suggest chia seeds used to be the fuel for ancient warriors of civilizations such as the Aztecs and Mayans. Their almost complete nutritional content made them popular sources of energy for when food was needed on the go.
What’s so great about them?
Aids Weight Loss
When a chia seed comes into contact with water, it forms a glutinous outer layer. When you injest the seeds before a meal, the seeds form a layer in your stomach making you feel fuller faster. Their combination of insoluble fiber and soluble fiber also mean you feel fuller longer requiring less snacking throughout the day along with aiding the digestion process.
Balance Blood Sugar
As mentioned above, the insoluble fiber allow for a slower breaking down of carbohydrates and therefore, a slower release of energy throughout the day meaning your blood sugars won’t spike.
Omega 3 – Chia seed has 8 times more omega 3 than salmon. Chia doesn’t contain cholesterol and toxic heavy metal components as fish.
Protein - Its a complete protein (of 23%, at that) meaning you are getting all 8 of the human body’s essential amino acids.
Calcium – Chia seeds also contain more calcium than whole milk.
Iron – Comparing iron content of chia seed with other traditional iron-rich sources products, chia seed has more iron than spinach, beef liver and lentils.
Antioxidants and vitamins and minerals – Chia contains high portion of antioxidants, and that makes it a very stable source of omega 3. Chia seed is also a good source of B vitamins. They also have more Vitamin C than oranges.
Fibre – Comparing the fibre content of chia, it has more fibre than barley, corn, wheat, oats and rice.
Chia seeds pack a powerful nutrional punch. Alpha linolenic acid, better known as ALA, is a valuable Omega 3 found in chia seeds as well. About 20 percent of the ALA we take in is converted to EPA, while between one and nine percent are converted to DHA in a healthy young adult. Older adults may not convert any of it to DHA, which further increases the desirability of supplementing with real fish oil. Read more about the different Omega-3s here.
Better Hair, Skin and Nails
The oil content in the chia seed are great for enhancing the appearance and overall health of your skin, hair and nails.
How do you eat it?
It is recommended to have at least one teaspoon to one tablespoon of chia seeds per day for maximum benefit which means its so easy to incorporate into your diet!
- Soak a tablespoon of chia seeds in water for 10 minutes then stir into your morning smoothie or juice
- Soak then add into a glass of ice cold water
- Sprinkle over salad and fruit salads
- Bake into a fresh loaf of gluten free bread or muffins
- Make chia pudding
Basically, you can add these little babies to any meal you have otherwise. They’re flavourless and you will barely notice they’re there.
Give them a go for a couple of weeks and let me know if you experience any improvement in your health!
Interested in my favourite products, books and courses? Visit Shop For My Favourites page.
With love and care


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iHerb Customer Reviews
Savings of: $4.16 (23% off)
great grey coverage but TOXIC ingredients! beware of PPD!
Posted by IHeartIHerb on Sep 24, 2013
i was fooled into thinking this was more natural and safer than regular dyes. i was wrong. this has PPD (google it) which i only recently learned has been linked to bladder cancer and a plethora of allergic reactions - some of which i've been experiencing after several years of using this. i'm totally switching to henna/indigo and less toxic dyes like surya brasil.
Posted by Reviewer1252962 on Oct 04, 2008
I love this hair color: my favorite is 4N so when iherb sells out I put together 5N and 3N and it works similarly to 4N. It must be a popular color. :)
Posted by Reviewer1759918 on Jul 01, 2007
Have checked local stores and iherb price is 20-30% less. Note, I have to keep on my hair around 45 minutes instead of the recommended 20 minutes to cover my grey, have asian hair. Glad it is a more healthier alternative then regular hair color.
Naturtint Hair Colour
Posted by Reviewer2386737 on Apr 17, 2010
Covers greys very well and does not have an unpleasant scent. I left it on for longer since I have stubborn Asian hair, which left my hair really dried out. For me it lasted about 3 weeks before some of my greys started to show again. Not as permanent as I had hoped.
Carcinogens and toxic chemicals galore: read the label!
Posted by PurplePegasus on Jan 14, 2009
Contains so many toxic (chemical) ingredients, one has to wonder why it's called "Naturtint" in the first place, or is even sold at iHerb! :( No difference between this and your average supermarket brand!
Posted by Reviewer2373585 on Jan 24, 2009
My hair loved product. Received order immediately!
Posted by Reviewer2758187 on Dec 07, 2009
Thanks a lot. Guess what it's good deal.
Ingredients not natural but no side effects!
Posted by Reviewer3223005 on May 02, 2013
Poor results on white hairs.
Long Lasting Color
Posted by 5329313180286585399 on Dec 02, 2016
I mix this half-and-half with the Mahogany Chestnut and the color is beautiful! Lasts well, I only have to touch up my roots when they grow out. Will definitely be purchasing again.
Posted by Reviewer2993334 on Aug 14, 2010
My mom used it and loved it


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best fiber supplement for travel
#1. Yes, one of the core applications of taking a fiber supplement is for reducing constipation. Alle Creatin Produkte. Monitoring your bowel movements is a great way to stay abreast of your health. Since most nutrients are absorbed into the bloodstream quickly, intestinal bacteria are last in line to get the goodies from food we eat. As your body adjusts to higher fiber intake, and as your bacterial populations stabilize, you’ll likely have fewer problems with gas and bloating. This is particularly problematic for fiber because to get the benefits, you need to take fiber every day for a long period of time to make the most out of the long-term health effects. dosage, not the overall amount of powder. Increasing your dietary fiber also facilitates a smoother digestion process. These laxatives aid in returning your digestive system back to normal by encouraging the intestinal muscles to contract. Mai 1998. Check price at AmazonViva Naturals has made a name for itself delivering simple, no-nonsense basic supplements for a great price, and their psyllium husk fiber supplement is no exception. Thankfully, most problems with constipation can be resolved with a lifestyle change. Research supports using between six and eleven grams of fiber in the form of a supplement to reduce the symptoms of constipation. This convenience comes at a cost, though: there are also three grams of sugar per serving (which is three gummies), and you don’t get any insoluble fiber. As healthy as these foods are, most people on a Western diet don’t get enough of them to fulfil their dietary fiber needs. Finally, you can parse out your daily fiber intake into smaller, more frequent doses, versus taking it once per day. The best fiber supplement overall is psyllium fiber, ideally containing a mix of husks and seeds. Fiber that's sold in supplements, or added to fortified foods, is called functional fiber. The first criteria we used when formulating our rankings was that any supplement that made it into our rankings be focused primarily on fiber, and not merely delivering fiber as part of a larger overall supplement like a, From there, we winnowed down the field by tossing out products that relied heavily on artificial flavoring and didn’t deliver an adequate amount of dietary fiber. Save $1.54 at checkout. A: The necessity of taking a fiber supplement on a keto diet depends entirely on what foods you are eating to stay in ketosis. The best fiber supplement overall is psyllium fiber, ideally containing a mix of husks and seeds. Learn More. Metamucil is cheap, works well, and will last a long time. Garden of Life’s raw organic blend of ground flax seeds and chia seeds provide four … Versandkosten. Yes, it can be gag-inducingly awful to get down, but it is worth it. They work faster than other types of laxatives. 2. It’s unflavored and unsweetened, which can be a good or bad thing depending on your preferences. Bulk-forming laxatives are also known as fiber supplements. (20), Adequate dietary fiber has been associated with a reduction in the risk of developing cardiovascular disease. Fiber is a double-edged sword for people with intestinal disorders. Suitable for post-operative use. Gradually work up to 2 pills six times daily, or 2 travel packets three times daily. The key to resolving constipation through fiber intake is taking in the actual fiber. Though Revly fills a niche, it’s not the best option for most consumers. In fact, the average American gets less than half the recommended amount of fiber per day. Learn which foods are fiber-packed and kidney friendly and how to introduce more fiber into your CKD diet. First off, it provides bulk, meaning it helps your body maintain regular and healthy bowel movements. Perhaps even more importantly, though, fiber helps the probiotic bacteria in your gut flourish. 51. BestReviews wants to be better. Hate powdered fiber, but can’t stand swallowing capsules either? It’s an effective. ^ One of the main benefits of taking the psyllium fiber in Metamucil daily is that it helps lower cholesterol. A: Yes, there’s good evidence that fiber helps with weight loss. Metamucil is the only leading fiber supplement brand that contains psyllium—and when taken daily, you can get all of the benefits psyllium fiber has to offer from it. Convenient bedtime dosing. In addition to regular bowel movements, high fiber diets appear to protect against the development of chronic diseases like type two diabetes and heart disease, which makes fiber one of the easiest and simplest natural supplements to take for your long-term health. Drink water: Don’t neglect hydrating throughout the day. Suppositories work double-time to stimulate contractions and soften the stool. The caveat is that if you’re not drinking enough fluids when taking this type of laxative, you could become even more constipated than you were to begin with. Q: How much fiber should you get per day? We then choose a shorter list for in-depth research and testing before finalizing our top picks. It is like the great grand-daddy of the fibre world. However, you might be prescribed a laxative prior to surgery to clear out your system. A. zzgl. It may take many years and numerous studies to ferret out the particulars. A: Yes, one of the core applications of taking a fiber supplement is for reducing constipation. Yes, there’s good evidence that fiber helps with weight loss. Whatever the details, it looks like a smart bet to keep those high-fiber foods on your plate or take a fiber supplement. Best sources of fiber: These high-fiber foods will aid weight loss, boost health, and help keep you fuller for longer. taking it in a capsule form is a nice alternative. Just because you don’t need a prescription to buy laxatives doesn’t mean you shouldn’t consult a doctor before taking one. On the other hand, if your goal is to take fiber to help with weight loss, it’s better to take fiber in the mid-morning or early afternoon. Compare prices and find the best deals. Adding fiber to your diet is one of the easiest ways to decrease your blood pressure and lower your cholesterol levels. The result? First and foremost is quality. Garden of Life uses a panoply of natural ingredients to source the fiber in this supplement, and even includes live bacterial cultures. Save 5% more with Subscribe & Save. Vegan and free of GMOs. Is an enema the same as a suppository? , they are effective and have an excellent safety profile. Ground flax seeds are an excellent source of fiber, omega 3 fatty acids, and phytochemicals. Weight-loss supplements made with glucomannan were tested during a 5-week trial with 176 overweight subjects who followed a low-calorie diet. No. But if you rely on foods like bacon, chicken, cheese, and coconut oil, you should consider a fiber supplement—these foods, while keto-friendly, don’t have much in the way of fiber content. Tips for Increasing Intake A sudden fiber increase disrupts the good bacteria in your gut. While they aren’t the most high-tech supplement for weight loss, they are effective and have an excellent safety profile. Water helps the supplement to safely travel through the body without causing choking. Accept All. 1 An allergic reaction can create a range of symptoms such as a rash or upset stomach, some of which may be serious. For its fiber base it uses wheat dextrin, which is processed to remove as much gluten as possible. Ciruelax Natural Laxative Maximum Relief Tablets, Maximum Strength Stimulant Laxative Pills, Gentle Laxative Bisacodyl Delayed Release Tablets, 2-IN-1 Stool Softener & Stimulant Laxative Tablets, Laxative Glycerin Suppositories for Adult, Ciruelax Natural Laxative Regular Liquid for Kids, Stool Softener and LiquidLaxative for Kids, Magnesium Citrate Oral Solution, Saline Laxative, Micro Coated Senna 8.6mg Vegetable Laxative, Senna 8.6mg Natural Vegetable Laxative Tablets. This then helps to create a softer, more bulky stool that is more easily passed by the body. A: The timing on when to take a fiber supplement depends to some extent on what you’re trying to get out of taking a fiber supplement. and spinach, you’re probably fine without a fiber supplement. Please take our 3-minute survey, These are sweetened with Stevia, which, although it is a naturally-derived non-caloric sweetener, may not be up your alley. May experience cramping and excessively powerful bowel movements. Unlike some fiber supplements, polycarbophil is a synthetic material designed to help absorb water into the intestines. With five grams of fiber per scoop, all of it from organic psyllium husk, Viva Naturals provides a fiber supplement that’s great for suppressing appetite, either on its own or when added to a green drink or meal replacement shake. Of course, you’d be downing seven pills a day, so if you need a massive boost in fiber intake, look for a powder-based supplement if you can stomach the taste. Q. Metamucil. beans and lentils) as well as nuts like almonds. Fiber feeds friendly bacteria in the gut that help keep everything functioning smoothly as digestion processes take place. Foods high in fiber take up more space in the stomach, causing a feeling of satiation, which sends the signal to stop eating. Additionally, fiber helps to regulate your bowel movements. A: When it comes to fiber, healthy foods are almost exclusively rich in fiber: leafy greens like broccoli, artichokes, spinach, and kale are all excellent sources of fiber, as are legumes (i.e. Some other health experts recommend at least 30 grams per day, and as with many other nutrients, exceeding the bare minimum is a good thing. Enemas are stronger than suppositories. Supplements: Suddenly finding yourself stuck in the bathroom? These are why fiber supplements are useful for both constipation and diarrhea. Two kinds of fiber are found in the foods we eat; water-soluble fiber obviously dissolves in water, and insoluble fiber does not. Insoluble fiber does not dissolve in water but increases the bulk of your stools. For example, FiberCon (calcium polycarbophil) and Benefiber (wheat dextrin) are mainly soluble fiber. Taking a fiber supplement at night won’t help much, because you wouldn’t be eating at night anyways. Glucomannan, a water soluble fiber supplement derived from the elephant yam, has shown promise as an effective weight-loss supplement. According to Herbal Medicine: Biomolecular and Clinical Aspects, as one of the best sources of body-protecting anthocyanins, the supplement is used for improving night vision and is also thought to help treat and prevent inflammation, cancer, diabetes, and dementia. Click here and choose the best variety for you! A laxative suppository contains active ingredients that stimulate your intestinal tract and help soften stools. We buy all products with our own funds, and we never accept free products from manufacturers. Having a bowel movement when your body gives you an urge to go is the best time to have a bowel movement. Manitoba Harvest offers an interesting combo of protein and fiber with just one ingredient. They pack a surprising punch: each gummy contains 2 grams of soluble fiber, which is pretty good for a pill-based fiber product. It’s easily our favorite when it comes to fiber for weight loss. Both fruits and vegetables are beneficial beyond their fiber content; they have potent antioxidants that are known to reduce the risk for chronic diseases like heart conditions and cancer. Zinc. Sometimes, however, you just can't get enough in your diet, so consume the best fiber supplement possible. The BestReviews editorial team researches hundreds of products based on consumer reviews, brand quality, and value. Have a fiber drink on the go with Metamucil single packets! For the soluble fiber pills and travel packets (Equalactin, Citrucel, Fibercon, Heather's Tummy Fiber Organic Acacia Senegal): Start at 2 pills or 1 travel packet twice daily. Formulated Organic Fiber Supplement - Unflavored, 32 Servings, Organic Prebiotic Fiber Supplement, Psyllium Free, Vegan Superfood Fiber Powder, Constipation Relief, Hunger Control . Perhaps even more importantly, though, fiber helps the probiotic bacteria in your gut flourish. No flavorings, no additives, and a phenomenal price per serving make this an excellent choice for a powder based fiber supplement. Some are more likely to cause side effects than others. If laxatives aren’t helping your situation, your constipation could be the result of something serious. Since laxatives act on your body’s digestive system, they may also interfere with nutrient absorption. If you are supplementing your normal dietary intake with fiber, make sure that you are checking the nutrition label – 10 grams of a fiber supplement won’t necessarily contain 10 grams of fiber, since not all of the material in, say, psyllium husk is actually fiber. Finally, we carefully considered the benefits and drawbacks of capsules versus powder-based fiber supplements. $26. Fiber supplements are cheap, easy to use, and widely available. People who eat more fiber are less likely to overeat and gain weight, and moreover, fiber is an excellent way to fight some of the biggest negative health effects of being overweight: the increased risk for cardiovascular disease and the increased risk for type two diabetes (24). If your keto diet is high in fibrous foods like kale and spinach, you’re probably fine without a fiber supplement. Fiber supplements, including those found at your local grocery store or pharmacy, typically include one or both types of fiber -- soluble and insoluble. While fruits and vegetables are the best sources of fiber, supplements may be necessary for individuals who suffer from chronic constipation, irritable bowel syndrome or other gastrointestinal conditions. These products are intended to treat occasional bouts of constipation and aid users with certain conditions that make it difficult to pass stool comfortably (such as hemorrhoids). I could not find this sort of thing in the supplements section at Monoprix where they have vitamins and so forth. Because soluble fiber works best with water, drink at least a glass or two of water every time you eat a high-fiber food or take a supplement. How often should I be having bowel movements? Some elderly people may have trouble getting enough fiber from diet alone. Easy-to-swallow caplets. Fiber Capsules Kirkland Therapy for Regularity/Fiber Supplement, 360 capsules - Compare to the Active Ingredient in Metamucil Capsules 4.7 out of 5 stars 1,256 $17.50 $ 17 . In terms of fiber content, the recommended dose of two caplets, up to four times per day, provides approximately 4 g of fiber. Shop today & collect 4 Advantage Card Points for every pound you spend. For BodyNutrition‘s #1 fiber recommendation, click. These are taken orally mixed in water or juice and are gentle on the digestive system and safe to use. No fuss and no mess. Works in 12 hours or less. Q. A bit pricey. The only downside is that the carb content is slightly higher than some of the other options out there. Large caplets could be an issue if you struggle to swallow pills. A lot of research has been focused on using supplemental fiber to improve diarrhea in people in hospitals, and much of it supports the use of fiber for this purpose (24). Best fiber for healthy gut bacteria: Garden of Life Raw Fiber. They generally are regarded as safe but some fiber supplements can cause side effects, such … In terms of overall fiber consumption, the recommended amount is 25 grams of fiber per day in your diet, according to the American Heart Association (. From there, we winnowed down the field by tossing out products that relied heavily on artificial flavoring and didn’t deliver an adequate amount of dietary fiber. If you want a “maximalist” fiber supplement that’s still certified organic, look no further. After sorting the remaining products by purity and quality, we had our final rankings—these are the best fiber supplements on the market right now. (17), Fiber can help prevent chronic disease. The bottle packaging alone tells you what this fiber supplement is all about. Another strategy to try is taking a. to break down some of the other compounds in your diet that might be causing gastrointestinal complaints. 59 ($0.18/Count) (10, 11) The short-chain fatty acids produced by the digestion of fiber appear to have positive influences on patients with Crohn’s disease and irritable bowel syndrome. Fiber supplements can cause medications to pass through the body undigested 3 . Effective alternative for those who find Milk of Magnesia unpalatable. Best Activated Charcoal Supplements. Seeing blood in your stool? If your diet isn’t already high in fiber, you should definitely add a fiber supplement if you are looking to lose weight. Q. It’s an effective appetite suppressant, meaning that it stimulates your body’s satiety response, indicating that you’ve gotten your fill of food and making you less inclined to eat more. The fiber is plant-derived and bound up with cellulose and stearic acid (derived from vegetable sources, so no problems for vegetarians and vegans) and delivers 1.1 grams of fiber (most of it soluble fiber) per three-capsule serving. As it turns out, raw milled hemp protein has nearly equal protein and fiber content: one scoop of the loose powder provides 11 grams of protein, 13 grams of fiber, and a tremendous amount of omega 3, omega 6, and omega 9 fatty acids. Medication: Some medications can affect your digestive system or cause dehydration, resulting in constipation. While laxatives technically all provide the same relief from constipation that you might expect, the different types achieve the same results in different ways. No cramping. Most laxatives are available over the counter. Compare prices and find the best deals. Did not feel “extra strength” for some users. (13). Dietary fiber is a popular way to “consolidate” stool, because it provides bulk in your digestive tract. Indeed, in a meta-analysis of randomized controlled trials on using fiber supplements to reduce hypertension (and hopefully the incidence of cardiovascular disease), the average fiber supplement dose across 24 different studies was 11.5 grams of fiber supplement per day (, One important thing to note is that these dosages refer specifically to the. This is good news if you want to cut down on the number of unnecessary pesti… They are colored and flavored with natural products only, which is nice if you are trying to avoid artificial ingredients in your supplements. Low-fiber foods are often higher on the glycemic index, which can cause problems for diabetics and others who want to avoid the harmful effects of blood sugar spikes. Adding fiber to your diet may help improve bowel function and decrease symptom severity. Olimp Creapure Creatin Powder - 500g (2) 19,44 € UVP: 21,60 € 38,88 € / kg. Some other health experts recommend at least 30 grams per day, and as with many other nutrients, exceeding the bare minimum is a good thing. Benefiber is often lauded for its ability to mix into baked goods and prepared foods to up their fiber content, as it doesn’t cause most liquids to clump up. Laxatives are available in capsule, powder, or suppository forms. If you are having a hard time getting enough fiber from fruits, vegetables, and legumes in your diet, a fiber supplement can help correct that deficiency. Q: Is fiber supplementation important if you are on a keto diet? Soluble fiber dissolves in water and forms a gel-like substance, which can help your body regulate blood sugar and lower your cholesterol. And to top it all off, it’s certified organic! A. In fact, soluble fiber has health benefits far beyond managing IBS, as it's been shown to lower LDL ("bad") blood cholesterol levels, reduce the risk of heart disease, and minimize colon cancer risks. An herbal blend designed to soothe the intestinal tract and get things moving. And it works. Choose options. Get exclusive content, advice, and tips from BestReviews delivered to your inbox. What’s the cause of straining and constipation? This is good news if you want to cut down on the number of unnecessary pesticides and herbicides that make their way into your food and supplements. Laxatives are available over the counter for under $10. They do, however, have quite an impact on both your short-term and long-term health. A: Most staple fruits have fairly high fiber content: bananas, apples, oranges, and strawberries are all fairly high in fiber, and raspberries and blueberries are particularly notable for their fiber content. Tropical fruits like mangoes are also known for being rich in fiber. A. Regularity varies from person to person, but you should have an idea of what’s normal for you. In diesem Artikel möchten wir Dir zusätzlich die 10 besten Muskelaufbau Produkte vorstellen, die von unseren Bodybuildern vorzugsweise genutzt werden, um das harte Training zu ergänzen! Whether you have a sensitive stomach or just need gentle relief, this laxative gets the job done safely and without pain. Garden of Life always has a unique take on a given supplement. Anyone who has ever started a run and had to rush to the bathroom knows this to be true. Powders need to be mixed into water or juice, so you’re less likely to become dehydrated. However, some people just can’t get behind the taste and texture of fiber powder. All of our top ten supplements meet high standards of quality and come from brands with a proven record in excellence and purity. Best fiber for keto diet: Anthony’s Organic Psyllium Husk Powder. But fiber supplements can contribute to the recommended daily intake. And to top it all off, it’s certified organic! Best fiber for constipation: Micro Ingredients Organic Triple Fiber. Not big on fruits and veggies? After a week of poor eating on vacation, your stomach might rebel and leave you straining in the bathroom. ). However, the amount of fiber recommended by the American Heart Association is double that amount, suggesting that an appropriate dose might be 10-15 grams per day. Benefits of Psyllium Fibre It’s certified to contain less than 20 parts per million of gluten, which qualifies it for the label of “gluten free.”. They tend to cause more bloating and flatulence. Here at BestReviews, we want to make sure you’re well informed about the uses and potential side effects associated with laxatives. An article published in "Practical Gastroenterology" in 2003 recommended that these individuals may need to use a commercial fiber preparation that provides fiber from ingredients like psyllium, methyl cellulose or calcium polycarbophil in the form of a powder or tablet. Do I need a prescription for laxatives? They are portable and nonperishable, so taking greens supplements on a trip is an easy way to ensure that you do not sacrifice a balanced diet. Provides relief overnight using senna concentrate. Can food be medicine? Given that the recommended daily intake for fiber for optimal health is 25-38 grams per day (1), you’re going to go through a lot of pills if your fiber intake is low. This well-known laxative works quickly, but some may find the side effects a bit overwhelming. No flavorings, no additives, and a phenomenal price per serving make this an excellent choice for a powder based fiber supplement. This type of laxative is inserted into the rectum. This is based on weight of scientific evidence, longest history of use, and ability to help the widest variety of symptoms. (14). It's a little pricier, but FiberCon is the best (or one of it's generics). The timing on when to take a fiber supplement depends to some extent on what you’re trying to get out of taking a fiber supplement. This super-fiber will absorb 50 times its own weight in water, so when taken before a meal with a glass of water, it puffs up in the stomach, creating a full feeling.
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Coconut Milk Tastes Bad?
I was curious about coconut milk and decided to buy a can. Drank a little bit of it plain and it didn't taste very good. I would describe it as a very dull skimmed milk with a strange aftertaste. Ingredients list coconut milk extract 27%, water and emulsifiers.
Does your coconut milk taste good? What's in your coconut milk?
I don't like it plain either. But with a banana and cacao powder blended in it is delicious
[QUOTE=Gadsie;904812]I don't like it plain either. But with a banana and cacao powder blended in it is delicious[/QUOTE]
Thanks for the idea, I'll give it a go.
I don't like it plain. But in thai curry form... Man, I could slurp that shit down all day every day. Mmmmm.
I love my coconut milk by itself, plain. Tastes delicious. Must be your emulsifiers :)
(for the record, I made a post earlier about how Thai Kitchen coconut milk tastes so shitty compared with brands that don't have fillers. just something to consider...)
You could also try making your own. That tastes, by far, the best out of all the coconut milk possibilities.
27% coconut extract sounds really watery. It should be at least 60%. I'm not home, but I think the only ingredients in mine are coconut, water and metabisulfite (?). I'm not brand-loyal, though so it depends.
I normally only use coconut mik for cooking, so I can't speak to the deliciousness of drinking it straight from the can.
Can you make coconut milk from the dried stuff? I have made coconut milk from a fresh coconut, but there was blood. at pretty much every stage.
Can you make coconut milk from the dried stuff? I have made coconut milk from a fresh coconut, but there was blood. at pretty much every stage.[/QUOTE]
I've never tried. I've heard of people doing it, but I'd rather make it fresh if I'm going to go through the trouble of straining everything, plus I don't have to worry about the weird chemical fillers to keep the dried stuff from rotting.
How did you have so much trouble with the fresh coconut?
By itself, doesn't it get lonely? Oh yeh, it has your love to comfort it. Ha x2
Canned anything is pretty dead, that's why it can last for years in a can. Fresh is great, but it is work. But it ought not be bloody work. I do use canned milk regularly or frozen coconut extracts (that can exceed well over 60%). I also enjoy Thai tender young coconuts too, do try those for a treat. Generally they'll cost anywhere from $1-2 a piece @ Asian grocers. Non-organic but what the hey. WholeFools has non-organic ones, small ones, for $2.50/each, haha
[QUOTE=Dulcimina;904888]27% coconut extract sounds really watery. It should be at least 60%. I'm not home, but I think the only ingredients in mine are coconut, water and metabisulfite (?). [/QUOTE]
Agree with this. I buy either 60% or 70% and its' just coconut & water. However, the ones without the 3rd ingredient (preservative) are listed as needing to be used in 2 days of opening, so depends if you are using a full can.
I'd look for another brand, that isn't so watery.


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The sun is shining is and the weather is only getting warmer. As summer begins to heat up it’s time to start thinking healthy by eating green and growing your...
Lincomix Inj. 100ML 100MG
Pharmacia/Upjohn - The same effective antibiotic injectable as Lincomix 25 and Lincomix 50 in a more concentrated form for convenient use on large animals. Lincomix 100 is indicated for treatment of infectious forms of arthritis caused by organisms sensitive to its activity. These include: staph, strep, erysipelothris and mycoplasma (mycoplasma pneumonia). DOSAGE: Intramuscular injection, 5 mg. per pound of body weight once daily for 3 to 7 days as needed. (1 cc. per 20 lbs. body weight).
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The gel itself feels very silicone-based, not surprising when Dimethicone & Polysilicone-11 are the second & third ingredients on the list. Normally that would worry me as I know that silicone primers can sometimes break me out but like I said, I really trust HealGel to look after my skin. They use silicone because it has been firmly established to be the optimal healing ingredient for scar treatment. It helps to seal in the active ingredients including Arnica and Madecassoside so that they can penetrate down to the deeper layers of skin where they are needed most. It also contains powerful peptides to increase collagen production & has anti-inflammatory ingredients to encourage a clearer complexion. It calms any redness & visibly plumps up any fine lines like my nasolabial folds. I don't really like to use this all over my face though. I much prefer HealGel Face for that as it's a bit more moisturising & has similar healing properties. The Intensive formula is best used as a treatment on specific areas. So say you picked a spot on your face & now there's a huge red scar leftover, you can apply a pump of this on it several times a day & the mark will fade much quicker than usual.
What really sets it apart from HealGel Face is that you can also use it on your body. I suffer from eczema which often leaves red marks on my legs & arms. A little goes a long way with this stuff so I've only needed a few pumps to cover those areas. The redness & irritation goes a lot quicker than normal & the gel has helped to treat the rash too. Eczema can be a tricky thing to deal with but this works like magic on it. I've also used it on a burn on my hand I got from the oven. After about four weeks of using HealGel Intensive, you can't even tell I burned it in the first place. I've not had any surgery recently but a couple of years ago I had to have half an ovary removed. The laparoscopic operation left me with an ugly scar under my stomach. Normally treatment only works on fresh scars but I figured I'd give it a go anyway. It will never disappear like my burn did but it does look a little bit less raised & horrible. Like any skin treatment you have to use it consistently for a period of time to see any difference but when you do, it is incredibly effective. This truly multi-purpose product is something that everyone should own. I'm just completely enamoured with the whole HealGel range and I can only hope they add to it soon. HealGel Lip would be the stuff of dreams, please invent it HealGel!
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Living with ADHD can be a test. Notwithstanding the hyperactivity, people with ADHD are additionally tormented by a powerlessness to center and that’s only the tip of the iceberg. Fortunately, there are ADHD supplements available intended to assist people with ADHD adapt. Note that these enhancements shouldn’t supplant professionally prescribed medication. Here are 7 of the best ADHD supplements on Amazon:
- The Genius Brand Genius ConsciousnessThe Genius Brand’s Genius Consciousness is as of now 10% off utilizing a coupon. Formed with Phosphatidylserine, Acetyl L Carnitine, and L-Tyrosine, this enhancement lessens cerebrum mist and lifts center. It is made with all-regular, logically demonstrated fixings and gives effective energy, center, and mind-set help for people with ADHD.
- Huntington Labs Neuro HealthHuntington Labs’ Neuro Health is as of now 73% off. This nootropic supplement gives better concentration and focus to people with ADHD. It additionally upgrades mental clearness, lifts disposition, further develops memory, and lifts mind work. This enhancement is a quick method to improve execution utilizing nootropic mind boosting normal concentrates.
- Zhou Nutrition Neuro-PeakZhou Nutrition’s Neuro-Peak is at present 40% off on your first buy in and save request. This enhancement is experimentally planned to help memory, center, and lucidity for people with ADHD. It is a nootropic meaning it was figured to assist with supporting memory and psychological capacity. It additionally gives pressure and mind-set help and helps re-empower your brain so you can keep fixed on significant undertakings.
- HCF Brain SupplementHCF’s Brain Supplement is energized by amino acids and 15 unadulterated and successful related neuro-supplements to healthfully take care of your cerebrum. This enhancement helps upgrade center, increment consideration, further develop readiness and memory, support sensations of joy, help temperament, and advances solid rest cycles in people with ADHD.
- Havasu Nutrition neuroIGNITEHavasu Nutrition’s neuroIGNITE is an effective mind supplement painstakingly formed with St. John’s Wort, Gingko Biloba, and other nootropic mind sponsors to assist with supporting mental execution, advance a positive mind-set, and lift energy. This enhancement is without caffeine and further develops center, fixation, and mind-set in people with ADHD.
- Arazo Nutrition Brain PlusArazo Nutrition’s Brain Plus is right now $1 off on your first buy in and save request. This enhancement is logically defined with 41 fixings and intended to support center, memory, focus, and clearness. It likewise offers pressure and disposition support for people with ADHD.
- Glad Healthy Hippie Joy-FilledHappy Healthy Hippie’s Joy-Filled is a totally plant-based enhancement that gives complete disposition support. Detailed with 7 recuperating spices, this enhancement loosens up the psyche, helps state of mind, and calms ADHD manifestations as well as uneasiness and gloom indications too.


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The Most Convenient Dentistry in Anchorage, AK
To better serve you. bty dental will be closed Wednesday August 22 until 12pm for staff training. We will re-open promptly at 12pm. Thank you!
bty DENTAL is accurately named due to our core mission. We want to provide you with a better today. We believe in dentistry that goes beyond excellent dental care, and beyond providing you with amazing customer service, to the point of taking you to what truly matters: your life.
We believe that through our hard work and passion, we can create something greater than our dental group and we can change the world, one smile at a time, starting with yours. At the end of the day, our mission is not about us but about you.
To learn about our comprehensive dental services call 907-333-6666 or schedule Walk-ins, Same Day Appointment for your treatment in one visit including preventive care and hygiene, cosmetic dentistry, crowns, dentures, and implants.-


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100% Natural E-200 IU
Vitamin E is a powerful antioxidant that helps fight free radicals. Studies have shown that oxidative stress caused by free radicals may contribute to the premature aging of cells. Vitamin E also promotes immune function and helps support cardiovascular health. Our Vitamin E is 100% natural and comes in a convenient to use softgel.
|Product: ||100% Natural E-200 IU|
|Brand: ||Puritan's Pride (More Products)|
|Size: ||100 Softgels|
|Dosage: ||1 softgel daily|
6 Customer Reviews
Beneficial to heart, arteries, and your skin!!
by Ivy S.
A wonderful product from a quality and dependable brand, the Puritan's Pride Vitamin E soft gels are a much appreciated asset to our "internal" plan to fight heart and artery disease with natural supplements. The bonus of the product being just as dependable as a very handy "external" skin lubricant and healing aide to have on hand is more reason than ever to continue using it.The absolute Next Best Thing
by Jeremy P
Puritan's Pride is one of my most favored brands. I have been a returning customer for several years. Regardless of the fact that these are only half of the dosage of what I'm normally used to, they're an excellent back-up. I especially like to take them with my multi-vitamin and vitamin C because I read that the combination increases overall absorption. The only thing these lack is more of an amount but besides that they're wonderful.On your skin?
Well, I have an interesting use for these vitamins. I take one softgel per day orally but my girlfriend and I also cut these softgels open and put the vitamin E on our skin. I first heard about this because I have scars on my veins from donating blood and plasma. I heard that vitamin E can help your skin heal and noticed that a lot of skin creams contain vitamin E. So these are good for eating and rubbing! Recommended.Absolutely wonderful!
by Nichole K
I began using this product several months ago and found that it has made quite the difference in my health. I feel better, my skin feels much better and my overall health has improved. I believe that this product is a great way to boost your immune system and help with other vital functions.
The best part is that this is all natural and is from Puritan's Pride!
I would recommend this product to anyone looking for a natural E supplement.Vitamin E in the right dose
Puritan's Pride Vitamin E softgels are just what the doctor ordered! A few years ago, doses of up to and over 1000 IU were recommended. Then 400 IU became the norm. Now, respected institutions such as the Mayo Clinic are recommending no more than 200 IU per day. So if you're using more than that, you're spending more than you have to.
Finally, the product carries the well-known Puritan Pride name.
Read All Reviews and Opinions...
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Oropharma Muta-Vit is a special blend of vitamins, amino acids and trace elements, with high content of sulphurous amino acids and biotin. This dietary supplement promotes feather development and condition, strengthens the plumage, protects the liver and ensures an optimal metabolism. Muta-Vit helps to prevent fright moulting. During the moult, the bird is subject to stress. An optimal supplement to the feed is necessary then. The sulphurous amino acids in Muta-Vit are essential for the production of keratin, the building material for feathers and skin. Biotin ensures good quality keratin. This guarantees a fast and good moult.
Directions for use
1 level measure (= 1 g) of Muta-Vit per 250 ml drinking water or per 100 g Orlux soft food or eggfood.
During the moult to promote the development of the feathers: three times a week.
During the preparation for the show season: for 4 consecutive days.
After treatment with antibiotics or other medicines: for 5 consecutive days.
In cases of decreased appetite as a result of a poor metabolism: for one whole week.
See also the Oropharma instructions table for the optimal combinations of Oropharma products,
adapted to every season.
Vitamin A 3.000.000 IU/kg
Vitamin D3 220.000 IU/kg
Vitamin E 20.000 mg/kg
Vitamin K3 650 mg/kg
Vitamin B1 900 mg/kg
Vitamin B2 3.500 mg/kg
Vitamin B6 1.300 mg/kg
Vitamin B12 6 mg/kg
Vitamin C 13.000 mg/kg
Calcium D-pantothenate 2.400 mg/kg
Biotin 225 mg/kg
Niacin 17.500 mg/kg
Folic acid 330 mg/kg
L-lysine 20.000 mg/kg
DL-methionine 30.000 mg/kg
E1 - Iron (iron sulphate monohydrate) 2.500 mg/kg
E2 - Iodine (calcium iodate, anhydrous) 100 mg/kg
E4 - Copper (copper (II) sulphate pentahydrate) 500 mg/kg
E5 - Manganese (manganese sulphate monohydrate) 5.000 mg/kg
E6 - Zinc (zinc sulphate monohydrate) 4.500 mg/kg
The above mentioned product is available at petshop18.com.Versele Laga Oropharma Muta Vit 200 gm is a premium product distributed by Petshop18.com online from Versele-Laga. Versele Laga Oropharma Muta Vit 200 gm is available at Petshop18.com. Versele Laga Oropharma Muta Vit 200 gm is a premium product distributed by Petshop18.com online from Versele-Laga. Versele Laga Oropharma Muta Vit 200 gm is available at Petshop18.com.
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Out Of Stock SKU: WDX0100076-000-00
Size 1 box 20 teabags
This offer cannot be enjoyed in conjunction with other offers.
Weleda Nursing Tea has the following features: It is a blend of 100% organic herbs that supports lactation and soothes digestion. Organic fenugreek seed, used traditionally to increase milk supply, is mixed with organic anise seed, organic fennel seed and other organic herbs to help ease digestion, for both mother and baby.
Add one bag to a cup of boiling water. Let stand for five minutes. Drink at least three cups daily for best results. Add a fresh squeeze of lemon if desired.
Fenugreek Seed, Anise Seed, Fennel Oil, Caraway Seed, Lemon Verbena Leaves


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Best ways to get from AMF Firebird Lanes to Anytime Fitness
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AMF Firebird Lanes
The AMF Bowling Co. is a modern salute to the glory days of bowling, featuring family-friendly play, team-inspired sport, and crave-able comfort food. Widely known among everyday enthusiasts and industry insiders alike, AMF is casual recreation at its best.
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Welcome to your friendly neighborhood gym in Independence! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!
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[Dr.Jart+] Dermask Sheet Mask - 5, 10 Pcs / 11 Types
A cellulose sheet mask that hydrates, soothes, and calms the sensitive irritation of the dehydrated skin.
The Dermask Water Jet Soothing Hydra Solution™ is made with fine cellulose fiber to help active ingredients provide ultimate hydration. It contains aquaxyl and xylitol to enhance moisture retention and support the skin's barrier by preventing water loss. Aloe vera and phytonicdes provide cooling relief to soothe redness, blemishes, and sun burns while the formula removes impurities to keep skin looking and feeling calm and refreshed.
The Dermask Water Jet Vital Hydra Solution™ is made with fine cellulose fiber to help active ingredients penetrate deeply for ultimate hydration. It contains aquaxyl and xylitol to enhance moisture retention and strengthen the skin's barrier by preventing water loss. Oligo-hyaluronic acid and algae extract supports long lasting moisturization and supports natural collagen synthesis to keep your skin looking and feeling hydrated and completely refreshed.
The Dermask Micro Jet Clearing Solution™ Addresses Trouble-Prone Complexions By Soothing Redness And Inflamed Skin. Gently Clings To Skin For Even And Consistent Absorption Of Active Ingredients. Glutathione, A Potent Antioxidant, Visibly Evens Out Skin Tone And Helps Brighten And Improve The Appearance Of Dark Spots.
The Dermask Ultra Jet Porecting Solution™ Bubbling Charcoal Mask that helps to solve multiple concerns for pores Mastic gum, Avocado(Butyl avocadate) and Eucalyptus leaf extractRemoves excess oil leaving skin smooth.Adenosine, Rhus semialata gall extract, Asparagus stem extract Visibly improves skin's elasticity and leaves a more youthful complextion.
The Dr. Jart+ V7 Toning Mask is a super-light, skin-brightening sheet mask, containing 7 different vitamins and white jade. It contains vitamins A, B3, B5, C, E, F, and H, hyaluronic acid, niacinamide, and beta-glucan.
Thermosensitive gel is activated by body heat to release the beneficial ingredients infused within. The soft gel layer helps to seal in the ingredients to maximize the effectiveness of the mask and recover from moisture loss. Bio-peptide restores the appearance of healthy skin structure by supporting natural collagen and elastin synthesis. A wrinkle free complex—consisting of collagen, elastin, and adenosine—improves the appearance of fine lines and wrinkles for a lifted, youthful-looking appearance and smooth complexion.
Thermosensitive gel is activated by body heat to release the beneficial ingredients infused within. The soft gel layer helps to seal in the ingredients to maximize the effectiveness of the mask and recover from moisture loss. Bio-peptide restores the appearance of healthy skin structure by supporting natural collagen and elastin synthesis. A power firming complex—featuring coenzyme Q10 and beta-glucan—work synergistically to maintain and promote skin elasticity, lifting and firming the look of sagging skin
his silky, hydrating microfiber sheet mask—made of soft microfiber finer than a strand of hair—luxuriously delivers essential ingredients for the ultimate brightening benefits. Featuring a super silky texture, the thin material of the mask gently clings to skin for even and consistent absorption of active ingredients. Glutathione, a potent antioxidant, visibly evens out skintone and helps brighten and improve the appearance of dark spots and discoloration. A dynamic duo of proven skin-brightening ingredients, niacinamide and α-bisabolol, create youthful-looking radiance.
Now supercharged with 5-cera complex, this ultra-moisturizing, hypo-allergenic sheet mask is made of natural fibers that infuse skin with soothing moisture. It’s the ideal dry skin SOS, as it imparts and seals critical moisture to visibly improve skin’s texture, smoothness, and appearance. This mask is for normal, dry, and very dry skin experiencing dryness, itchiness, roughness, and discomfort.
Tiger Glass Calming
This mask is infused with centella asiatica, an Asian herbal plant commonly referred to as tiger grass, known to aid in skin recovery A mask that soothes hot and sensitive skin and restore irritated skin for a healthy appearance.
The two-step Dermask Ultra Jet Peeling Solution mask is formulated with carbonic acid powder infused with carbon dioxide which activates to help deeply penetrate and clear out pores. A blend of sugar scrub and fruit acids, including papaya enzymes, help to gently resurface skin and even out the complexion. Soothing allantoin and olive oil give comfort and add moisture to skin, leaving it soft and cushiony. The innovative, cellulose sheet mask has a natural violet hue that changes color to indicate the shift in your skin’s pH balance.
HOW TO USE
Cleanse and apply toner. Peel off, discard the film liner, and apply mask adjusting around eyes and mouth. Leave on for 10 to 20 minutes. Remove the mask and gently pat remaining serum until fully absorbed.
Brand : Dr. Jart+
All skin Type
Volume : 25g~30g
Made in Korea


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Cannabis Oil And Cannabinoids – What Are The Truths Behind The Abundance Of Knowledge?
You’ve seen CBD oil advantages within the medical area and now you wish to know more about them. CBD is certainly one of the most recent, most exciting and promising herbal extracts and cannabinoids to hit the market. But, what does it have to offer that different medicinal plants and herbs haven’t?
see details would not style good. Advantages Of CBD Oil – How It May Enhance Your Situation And Health has not been studied for security or effectiveness; that’s a positive sign that it has one thing to hide.
Take a look at what CBD oil advantages may be true, and what might not be true. Many of the frequent unwanted side effects experienced by patients taking CBD for cancer are also attributable to different herbs or medications. The science behind this could be very complicated and never broadly understood by researchers.
You can check out other content about the see details .
Edibles. There continues to be no printed scientific analysis on what happens when CBD is taken with meals. Negative effects have been reported with many supplements and natural products. When mixed with meals, the supplement could add an appetite suppressant impact.
Tea. Many herbal extracts include plant-primarily based chemicals, known as terpenes, which help tea style better and can improve your mood. Although this may be true for CBD oil as effectively, it’s not widely identified because many people have already started taking it on their very own.
Fish Oil. Although this has been researched for many years, there are nonetheless no revealed scientific research of the results of taking fish oil, both, on the human body. Some manufacturers advocate it for Alzheimer’s patients, however normally, the results are unknown.
Eat. Although it is arduous to prove this, many research show that CBD taken as meals, is nearly as good as, if not better than, CBD taken as an extract. These studies embrace taking CBD from cannabis flowers and utilizing it in meals to indicate that the THC and CBD parts of cannabis are very related.
Unwanted effects, Legalities and Overcoming Suppression of Endocannabinoids. By definition, Endocannabinoids are naturally occurring chemicals in the physique that comprises two varieties: The anandamide, and the 2-arachidonoylglycerol. The anandamide is responsible for sure “happy” feelings, whereas the arachidonoylglycerol is liable for feelings of “no have to drive”.
The black pepper and cannabis extract in some research additionally confirmed similarities within the endocannabinoid ranges between the 2. http://dict.leo.org/?search=cdb+tips show that when the anandamide is taken in large doses, it results in a reduction within the arachidonic acid ranges, and when the two are mixed, a reduction within the anandamide levels results in an increase within the arachidonic acid ranges. Ultimately, there’s a gradual improve in power and mental ability.
The mixture of anandamide and arachidonic acid in your mind promotes the release of dopamine, which will increase the amount of power being stored up. CBD Oil Benefits – What It’s Worthwhile To Find Out About CBD Oil Benefits show that the result of taking black pepper and CBD is an increase in the quantity of power being stored up within the brain. CBD oil is also believed to extend the number of power-saving synapses within the brain.
By FindOut What CBD Oil Advantages You Possibly Can Have Immediately , CBD oil has no known negative effects, nonetheless, it has not been examined for any other unwanted side effects. A person who wants to strive it ought to talk to a physician first, particularly if taking any prescription medication.
CBD has numerous potential, nevertheless it needs to be studied for security and effectiveness. There are https://cbdinflux.com of people all around the world who use this plant and are amazed on the constructive results, including the fact that the results are fully pure.


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Felix As Good As It Looks is a range of delicious meals which look and smell so meaty, it looks like food you might have cooked yourself. Specially prepared with tender meaty pieces in a succulent jelly, we are sure your cat will find it irresistible every meal time. The perfect variety pack for fish-loving felines! Our delicious Felix As Good As It Looks Adult Cat Ocean Feasts in Jelly include the mouth-watering tastes and textures of cod, plaice, salmon and tuna. A great way to provide your cat with a varied diet, our 100% complete and balanced nutrition will provide your cat with all he needs to maintain a healthy and happy lifestyle. We use high quality, natural ingredients in our delicious recipes with a combination of tastes and textures we're sure he'll love! Suitable for Adult Cats.
Complete pet food for adult cats Felix® As Good as it Looks® ...is a range of irresistible meals that look, smell and taste so delicious they're just like food you might have cooked yourself. Each recipe has tender pieces in succulent jelly for a tasty meal your cat can really get his teeth into! They really do taste as good as they look! That's not all! They're also a source of essential Omega 6 fatty acids with the right combination of balanced minerals and vitamins to help keep your cat full of vitality and ready for mischief They're packed with healthy goodness and satisfy 100% of your cat's daily needs when served according to the feeding guidelines.
Stock up your cupboard with a big box of Felix As Good As It Looks wet cat food. Packed in pouches, each nutritionally complete meal is made from tender chunks of meat in a soft jelly. The pack contains a selection of different flavours, so there's plenty of variety for fussy eaters: 22x Pouches with Beef in Jelly; 22x Pouches with Chicken in Jelly; 22x Pouches with Salmon in Jelly; 22x Pouches with Tuna in Jelly.
Felix can't wait. It's not just mealtime - it's Felixtime! It's too hard to pick a favourite flavour with such a tasty range. And Felix is made with quality Ingredients so your cat won't be able to get enough. Cat nap dreams filled with savoury salmon, succulent chicken, juicy beef.
Felix is as good as it looks Doubly Delicious is a range of tasty, high-quality cat food made with two different, tender, meaty or fishy variants in a yummy jelly. Each recipe looks and smells tasty it looks like you could have cooked it yourself. That's not all! In every serving, there is a source of essential Omega 6 fatty acids and has the right combination of balanced nutrients to satisfy 100% of your cat's daily needs. Doubly Delicious provides the fusion of two delicious flavours to help provide your cat with all of the necessary minerals, proteins and vitamins to give your cat all of their daily needs.
The ultimate selection of cat food for fish-loving felines! Felix Adult Cat Fish Selection in Jelly provides your adult cat with a fish feast they can enjoy whilst receiving 100% of their daily needs through the high quality nutrition we include. Our vets and nutritionists have specially formulated each recipe to include an assortment of vitamins and minerals that take care of your cat during his adult years. Our recipes include saith with sardine, salmon with trout, shrimp with plaice and tuna with cod so your cat can try an assortment of flavours and benefit from a varied diet every day. Suitable for adult cats.
FELIX is made with quality ingredients and packed with meaty and fishy pieces in a succulent jelly so your cat enjoys an irresistible meal every time. That’s not all. Each recipe is a source of essential Omega 6 fatty acids and has the right combination of balanced minerals and vitamins to satisfy 100% of your cat’s daily needs.
New shredded pieces With an irresistible gravy 100% complete and balanced Vitamins D&E Source of omega 6 fatty acids No added artificial colours, flavours or preservatives Felix - just irresistible! Pack size: 3200G 10x with Beef 10x with Chicken 10x with Salmon 10x with Tuna
They're also a source of essential Omega 6 fatty acids with the right combination of balanced minerals and vitamins to help keep your cat full of vitality and ready for mischief! No added artificial colourants, flavourings or preservatives 100% complete and balanced


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Adrenal Complete - Stress Support - 90 Capsules
SAVE 20% - Modern life's relentless demands often challenge our adrenal glands, leading to fatigue, stress, and an overall sense of imbalance. Our concentrated glandular adrenal formula enhances the function of the adrenal glands, increases energy, provides stress protection, promotes restful sleep and...
Adrenal Support – 90 Veggie Capsules
Adrenal fatigue, a term applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances, and digestive problems is believed to affect more than 1 million people in the U.S. Our society as a whole promotes...
Vital Fuel - Workout Recovery - 10.58 oz
Reduces Fatigue, Improves Cellular Function and Aides Muscle Strength Recovery. Our powerful Vital Fuel is perfect for your workout! A powerful, 5,000 mg D-Ribose based, vegetarian, gluten free, energy producing formula that supports mitochondrial (energy center) function to help manage fatigue...


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Want shiny, healthy coat like Dante’s? Prevent fleas, ticks and mites which can destroy it! Did you know that ONE flea can bite your Pet over FOUR HUNDRED TIMES a day? Multiply that by the number of fleas, and your Pet’s misery could be immeasurable. It takes a flea less than a day to start laying eggs, which contaminates your house and yard. The infestation literally takes less than a day! Fleas can cause deadly anemia in smaller pets like kittens.
Fleas can cause problems for pets ranging from minor to life-threatening. Not only can these parasites cause severe itching, irritation, and allergies, but they can also transmit tapeworms and other diseases. Fleas can infest dogs, cats, ferrets, mice, and rats. And fleas don’t just stay on pets; they can bite people, too. They infest the environment like home, bedding, and yards and sometimes require professional pest control in addition to veterinary management. For more information, contact us or see the flea article in the Pet Health Library on our site.
You don’t want these blood-sucking parasites on your pet or in your home. We can help keep them away or help you get rid of them if they’ve already found their way inside. Not all products are created equal! Over the counter products can lack efficacy and even be dangerous for your Pet. Products ordered online are frequently counterfeit or diverted, inappropriately stored, etc. Call us to find out how to eliminate and control fleas or to start your Pet on a save, effective preventive today!
A flea problem on your pet means a flea problem in your home. Understanding the flea life cycle and methods for its control can be a daunting task. We will gladly assist you in this process. We can provide you with safe, effective flea prevention and if necessary, flea treatment. See the flea article in the Pet Health Library of our site.
Modern external parasite control products have taken over the cumbersome flea dips. They are convenient, save, and affordable. Please ask us about the selection of topical and oral products. We will be glad to help you make a selection based on your preference, lifestyle, and budget.


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Silky, healthy hair is the result of at least a little dedication to it.
And that happens when we use the right hydration mask.
By investing in a good moisturizing mask, you get a surprising result, which can make all the difference to having beautiful and healthy hair.
However, when looking for a hydration mask, you will find other options like rebuilding and nourishing mask.
It is true that each one has its role to directly address the needs of your hair.
For example, the nourishing mask (rich in vegetable oils) is ideal for dry, dull and frizzy hair.
The reconstruction mask replenishes proteins, lipids and water, rebuilding the damaged hair.
And finally, we have the hydration mask, which leaves hair soft, shiny and moisturizes, mainly, hair that is naturally dry or that is dry, due to some chemical process or continuous use of dryers or flat irons.
And speaking of it, with so many options, volume and active ingredients, it's interesting to know what to buy and what to avoid in a hydration mask. Check out:
Your hair can be dried naturally (the oils from the scalp cannot be distributed along the hairs) or by external actions such as pool chlorine, excessive use of a hair dryer or flat iron, or chemical processes.
Anyway, the hydration mask can be an ally to return this much-needed hydration for healthier hair.
If the mask has Panthenol in its composition, it can be an advantage, especially for very dry hair.
Panthenol, also known as Pro vitamin B5, promotes deep hydration and helps the hair retain water, regenerating the strands.
Vegetable ingredients such as coconut oil, argan oil, castor oil and aloe vera are even better in partnership with Panthenol, in addition to vitamin E, keratin and hyaluronic acid.
Straight hair is naturally more oily and heavier, and for this reason, moisturizing masks for this type of hair need to combat this oil in the right measure.
On the other hand, frizzy or curly hair needs extra hydration that helps to define the curls, without that greasy or heavy look.
These ingredients tend to cause scalp allergies, as well as not being environmentally friendly.
Lola Sudden Death Super Moisturizing Mask rebuilds damaged hair, strengthening the hair fiber with the result of soft and shiny strands.
It has good consistency and a pleasant smell, in addition to actives such as cocoa butter, coconut oil, aloe vera extract, proteins and amino acids.
A wonderful product that manages to surprise.
The TRESemmé deep hydration mask is suitable for all hair types and with its versatility comes important components such as aloe vera and panthenol.
Control the frizz and disentangle the hair, with a lot of softness.
Have a deep and efficient renewal in the strands of your hair with the Cicatrifios Inoar Hydration Mask.
With Panthenol and Argan Oil as the main stars, have hydrated hair and control hair volume and smell very good.
The Cauter Restore Forever Liss Moisturizing Mask promotes deep hydration, repairing and rebuilding damaged hair and returning its amino acids and proteins, with an extra that is the possibility of being heat activated, with the use of a flat iron or dryer.
The Moisture Recovery Treatment Balm Joico Mask nourishes unruly and dry hair, and for being very powerful, it is not suitable for thin hair.
With the combination of various oils and amino acids, it recovers hair and is the right choice for extremely rough and dry hair.
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Clay is a miracle!
Clay is used for treatment of skin and internal diseases.
It heals wounds, boils, sprains and all kinds of injuries, varicose veins, swelling, hives, eczema, insect bites, cold sores, fungus of the feet, rubbing, even cellulite.
Humata nourishes the skin and restores elasticity to dry hair and shredded.
Clay is a healing, soothing and acting analgesic for arthritis.
It absorbs the accumulated toxins in the digestive tract. It works well with colitis, gastritis, kidney disease, atherosclerosis.
Healing clay is recommended for anemia, spring fever, intense mental and physical activity, pregnancy.
When animals are sick, they seek basins where clay soil, as clay is transmitted and healing properties of water. Health and beauty properties of humanitarian been known since the Egyptians, who made compresses with healing earth and so are treated wounds. They were using it in mushroom poisoning, and also in the process of mummification because of its antibacterial effect.
Make way for Nature and stay healthy!


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With sports season back into the swing of things we would like you to have your teeth for life!
Playing Sport means you are at high risk of dental injury!
So we highly recommend a custom fitted mouth guard.
If you’re in need of a custom fitted mouth guard
? 49469122 or contact us online https://www.belledental.com.au/contact-us/


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Gentle Clitoral "Gentle" Arousal Serum
Gentle Clitoral Serum has a lower concentration of natural Japanese peppermint oil than the Intense Clitoral Serum. It can be used for clitoral foreplay, clitoral stimulation during intercourse, and clitoral stimulation with a toy.
Intimate Earth suggests initially putting a pea-size amount of serum on a finger and massage directly onto the clitoris; more can be added if necessary. Intimate Organics products do not contain menthol.
What really makes the serum gentle or intense is the different levels of peppermint oil they infuse into it.
Try Intimate Organics Clitoral Gentle Arousal Serum if you're looking for a natural, gentle solution.


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Endurelite Recover Elite - Berries & Cream
Introducing Endurelite's Recover Elite: The Ultimate Recovery Drink for Endurance Athletes
Unlock your full athletic potential with Endurelite's Recover Elite, the all-in-one recovery drink designed for endurance athletes. This scientifically engineered formula is your key to rapid muscle recovery, enhanced glycogen replenishment, and optimal performance after intense training sessions.
Proven 4:1 Carb-to-Protein Ratio: Recover Elite boasts a 4:1 carb-to-protein ratio, a research-backed formula that accelerates muscle repair and recovery. With 14.4 grams of whey protein isolate and 1.2 grams of L-leucine per serving, this powerful combination stimulates the mTOR pathway, promoting protein synthesis, and preventing muscle breakdown.
Tri-Phasic Carbohydrate Blend: The innovative tri-phasic energy blend includes dextrose, fructose, and cluster dextrin. This combination ensures optimal carbohydrate absorption, preventing sluggishness and gastrointestinal distress often associated with poor-quality carbohydrates. The inclusion of fructose accelerates post-exercise liver glycogen repletion rates, ideal for quick recovery between intense training sessions.
Electrolytes and Amino Acids: Recover Elite contains essential electrolytes, including sodium, chloride, potassium, magnesium, and calcium, to prevent cramping and support muscle and vascular tone. Amino acids, such as L-leucine and glutamine, play a crucial role in muscle recovery, protein synthesis, and immune function.
Premium Ingredients for Optimal Absorption: Albion Chelated Magnesium ensures superior bioavailability and uptake, preventing muscle weakness and cramping. AstraGin® enhances amino acid and protein uptake, promoting efficient substrate use for greater muscle repair and recovery.
B-Vitamins for Metabolism Support: Recover Elite includes biologically active B vitamins (B6, B9, and B12) crucial for carbohydrate, fat, and protein metabolism. These vitamins support nutrient metabolism and energy production, enhancing overall recovery.
How to Use: Consume 1 to 1.5 servings of Recover Elite immediately after intense training. For multiple training sessions in a day, continue with 1 to 1.5 servings every 1 to 4 hours between bouts of training. This versatile recovery supplement can also serve as a between-meals snack or an on-the-go option for high-quality nutrition.
Elevate your recovery game with Endurelite's Recover Elite and experience the advanced, scientifically-backed solution for endurance athletes.
Note: This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with your healthcare provider before starting any new supplement regimen.


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-contains Thiamin (B1), Riboflavin (B2), Niacin (B3 asniacinimide), Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid (B5), PABA, Choline and Inositol to support proper nerve function and relaxation.* The Vitamin B complex in Stress B helps manage stress, support immune system function and helps reduce irritability.* B vitamins are important to proper circulatory function, for maintaining blood pressure within normal ranges, and preserving proper cholesterol and homocysteine levels.* Available in a vegetarian, gluten free, and easy to swallow capsule.
As a dietary supplement, take 1 capsule with a meal, or as directed by your healthcare practitioner.
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
Thiamin ... 55mg
(as Thiamin Mononitrate)
Riboflavin ... 55mg
Niacin ... 55mg
Vitamin B6 ... 55mg
(as Pyridoxine HCl)
Folate ... 200mcg
(as [6S]-5-methyltetrahydrofolic acid from 400 mcg of Quatrefolic® [6S]-5-methyltetrahydrofolic acid, glucosamine salt)
Vitamin B12 ... 12mcg
Biotin ... 100mcg
Pantothenic Acid ... 55mg
(as Calcium d-Pantothenate)
PABA ... 55mg
Choline ... 55mg
(as Choline Bitartate)
Inositol ... 55mg
Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, vegetarian leucine.
If pregnant or nursing, consult your healthcare practitioner before taking this product.
Color of this product may vary due to color variations of the natural ingredients.
Keep out of reach of children. Store in a cool, dry place.
Quatrefolic is a registered trademark of Gnosis S.p.A. Corporation. U.S. Patent No. 7, 947, 662
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.