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Long before miracle drugs, before modern medicine, even before the discovery of vitamins, people all over the world were taking herbal remedies. Today, as millions of people in the United States and abroad search for alternatives to conventional medicines that can be addictive or have adverse side effects, worldwide interest in herbs is stronger than ever. In fact, the World Health Organization estimates that 80% of the world population relies on herbal or botanical remedies. As science learns more about how our bodies work, we are led back to health solutions that are simple, natural and effective. Quality herbal preparations are natural alternatives you can trust, made from select herbs and subjected to exacting quality assurance standards.
The following guide to some of the most trusted herbs used in the healing arts throughout the world, reprinted with permission, is from the Natural Health Handbook, 1995, except where noted. For a trial issue of Natural Health Magazine, call 1-800-937-4766.
Bilberry preparations are derived from the leaves and berrylike fruit of a common European shrub (Vaccinium myrtillus) similar to the blueberr. A folk remedy for better eyesight, it gained attention when British pilots during World War II reportedly ate bilberry jam before night missions. Scientific studies confirm a positive effect on vision due to the berry's flavonoid compounds, the anthocyanoside, that can cause biochemical reactions in the eye. Bilberry may prevent acute glaucoma attacks or play a role in the treatment of chronic glaucoma. It may also play a role in relieving menstrual problems; studies have found it helps to relax smooth muscles like those found in the uterine wall. Extracts are usually standardized for 20-25 percent anthocyanoside content. Bilberry is nontoxic and comes in tablets, capsules and extracts.
"Beginning in the 1970's and continuing through today, studies have been conducted at research facilities in Peru, Austria, Germany, England, Hungary and Italy suggesting that Uncaria tomentosa (Cat's Claw) may be beneficial in the treatment of... arthritis, bursitis, rheumatism, all forms of herpes, allergies, ulcers, systemic candidiasis... lupus, chronic fatigue syndrome, pre-menstrual syndrome and irregularities of the female cycle, environmental toxin poisoning, numerous bowel and intestinal disorders, (and) organic depression..."
From Health World Magazine
Used with permission.
Cayenne, also known as red pepper, is both an herb and a spice obtained from the dried, ground fruit of various hot chili peppers (Capsicum frutescens) which contain the compound capsaicin, which reduces pain and inflammation, probably by blocking the activity in the body of substance P, a compound needed for transmitting pain impulses. Capsaicin is an ingredient in a prescription skin cream. Drops of cayenne concentrate are used to relieve toothache (though some will find it unpleasantly hot) and as a liniment to soothe sore muscles. Cayenne is also used topically to stop bleeding and taken internally to stimulate circulation or induce sweating to break a fever. Some herbalists use it to treat colds and infectious diarrhea. In the Orient it is a popular "crisis herb" for its heating and stimulating effects on the kidneys, lungs, stomach and heart. it is widely used as a spicy seasoning. It is sold in the form of capsules, concentrated drops and tinctures.
Dandelion is a bitter but nutritious herb prepared from the roots, leaves and other parts of the well-known, widely distributed, yellow-flowered weed (Taraxacum officinale). Traditionally, it has been used as a digestive tonic, blood cleanser, mild diuretic and laxative, and weight-loss aid. The fresh leaves are high in nutrients including Beta-Carotene, Vitamin C and Potassium. As an herb, Dandelion is also taken to relieve inflammation of the liver and gallbladder, congestive jaundice, skin diseases and PMS. It may be useful to lower blood cholesterol levels, reduce high blood pressure and prevent heart disease. Dandelion is safe and nontoxic. It is sold as tablets, capsules, concentrated drops, tinctures and extracts.
Dong Quai (Dang-Gui)
Dang-Gui, a favorite Chinese herb for women, is derived from the root of Chinese angelica (Angelica sinensis). It is also called Dang-Qui, Dong Quai, and Tang Kuei. It is used similarly to American and European angelica, and has long been prescribed by traditional Chinese and Indian herbalists to harmonize vital energy and nourish blood. Dang Gui is widely taken in the West for gynecological problems and to regulate hormones, alleviate menstrual cramps and end PMS distress. It has been extensively studied in China and found to nourish the reproductive system, enhance immunity, lower blood pressure, reduce pain and improve circulation. Dang-Gui is often taken as a daily tonic by women entering menopause or before menstruation. It should be avoided during pregnancy. It comes dried and as tablets, capsules, concentrated drops, tinctures and extracts.
Echinacea is an increasingly popular European and North American herb derived from the roots and other parts of the purple coneflower (Echinacea angustifolia, E. purpurea). It is a versatile herb used to treat a variety of injuries and illnesses. It is applied externally to cuts, bites and stings to help promote heating, regenerate healthy cells, reduce inflammation and maintain the structure of connective tissue. Taken internally, Echinacea helps to fight bacterial and viral infections, boost the immune system, lower fever and calm allergic reactions. It is nontoxic and can be taken internally in relatively large quantities (2-3 droppersful of the tincture daily as a general immune stimulant taken for up to a week). It is found in the form of salves, liotions, tabIets, capsules, concentrated drops, tinctures and extracts.
Fennel preparations are produced from seeds of a tall, stalky plant (Foeniculum vulgare) native to the Mediterranean. Fennel is primarily used as a digestive aid and to help expel gas. It is also used to treat diarrhea and infant colic. Women use it to stimulate milk flow, promote menstruation and relieve menopausal ailments, although pregnant women should avoid it. As a tea, it can be applied with an eyedropper to soothe the eyes. Aromatherapists use the essential oil medicinally and the food industry uses it extensively as a flavoring. It is available dried and in capsules, concentrated drops, tinctures, extracts and essential oils.
Ginger is derived from the underground stems and roots of a tropical plant (Zingiber officinale) native to the Orient. It has been used since ancient times by the Greeks, Chinese and others as a medicine and flavoring. Ginger is widely taken today for its calming effect on the digestive system and is the premier natural remedy for nausea from morning sickness, upset stomach and motion sickness. It helps expel gas from the intestines and relaxes and soothes the intestinal tract. Ginger may also lower blood cholesterol levels and reduce inflammation. It is a popular spice and flavoring, and Ginger cookies and Glinger Ale may have high enough Ginger content to have medicinal effects. It is nontoxic and safe to take in large doses. Ginger is also used to make a popular essential oil with medicinal properties. It comes fresh or dried and in tablets, capsules, concentrated drops, tinctures and extracts.
Ginkgo preparations are derived from the fan-shaped leaves of one of the world's most ancient tree species (Ginkgo biloba). It has been used by the Chinese for thousands of years to treat asthma, allergies and coughs. Currently it is gaining popularity for its reputed ability to improve brain function and boost memory and alertness. Researchers say that it stimulates circulation in the brain and ears and thus may help prevent dizziness, hearing loss, tinnitus, stroke and depression. Ginkgo acts as an antioxidant. Studies indicate that it has potential use in the treatment of impotence, varicose veins and Alzheimer's disease. Extracts are often standardized to contain 24 percent Ginkgo heterocides. It comes in tablets, capsules, concentrated drops, tinctures and extracts.
Golden Seal Root
Goldenseal preparations are derived from the yellow root of a small perennial plant (Hydrastis canadensis) native to eastern North America. It is one of the most widely used herbs, with both internal and external applications. It is taken orally to alleviate colds, fevers, digestive ailments, infectious diarrhea, and to stimulate the immune system. Studies confirm that its compound berberine has pharmaceutical powers, notably the abilities to fight bacteria and to stimulate immunity. Goldenseal reduces excessive menstrual flow. Topically, it is used for its anti-inflammatory and antiseptic actions and is widely recommended by herbalists to clean wounds, alleviate skin infections or sores (including ringworm, athlete's foot and itching), and reduce hemorrhoids. It shouldn't be taken long-term in large amounts, or by pregnant women or people with high blood pressure. Goldenseal has been overforaged and is now mostly farmed. It is often expensive and sometimes adulterated. It is sold as powder and in capsules, concentrated drops and extracts.
Gotu Kola is a principally Asian plant (Hydrocotyle asiatica, Centella asiatica). It should not be confused with kola, an unrelated, caffeine-containing herb. For thousands of years Gotu Kola has been a popular remedy in India and Pakistan, where it has a reputation for promoting longevity and is being investigated for use against leprosy and tuberculosis. In the West it is used mainly as a tonic to increase energy and endurance, improve memory and mental stamina, and alleviate depression and anxiety. It boosts circulation in the legs and is an effective remedy for varicose veins. Gotu Kola also has important uses externally as a wound healer, burn remedy and psoriasis treatment. Large doses taken internally may have a sedating effect. It is sold dried and in capsules, concentrated drops, tinctures and extracts.
Hawthorn preparations are derived from the flowers, leaves or berries of a thorny shrub (Crataegus oxyacantha) native to Europe. It enjoys a long history of use as a heart tonic, and studies have confirmed that the plant is a rich source of bioflavonoids and other chemical compounds that affect heart function. Hawthorn is an effective antioxidant. It can reduce blood pressure and prevent palpitations, arrhythmias and arteriosclerosis. Hawthorn helps stabilize collagen, the protein normally found in joints that is destroyed during inflammation, and thus may be useful against arthritis. Hawthorn is best taken over a prolonged period. It is sold as dried berries, capsules, tinctures and extracts.
Licorice is an herb prepared from the roots of an Oriental and European perennial (Glycyrrhiza glabra) of the pea family. Licorice has long been used by traditional Chinese, Greek and European herbalists as a general tonic and for respiratory problems such as asthma, coughs and bronchitis. Studies have confirmed potential uses to relieve coughs, treat ulcers, alleviate arthritis, and control liver conditions such as hepatitis and cirrhosis. The herb's natural sweetness makes it a favorite flavor for herbal combination products as well as for candies and other foods. Overuse of extracts may cause adverse health effects related to salt and water retention. Retailers sell Licorice in powders, capsules, concentrated drops, tinctures and extracts.
Milk Thistle is a traditional liver remedy prepared from the seeds of a thorny, weedlike plant (Silybum marianum). It is often taken in the form of silymarin, a standardized extract of a complex compound found in the seeds. Studies confirm that silymarin helps liver cells regenerate and stabilizes liver cell membranes. It also boosts the organ's ability to filter blood and prevents liver damage from toxins including solvents, alcohol, drugs, most pesticides and herbicides, and other bacterial compounds like those associated with food poisoning. Milk Thistle may help treat cirrhosis, hepatitis and other liver diseases. It is often taken regularly as a preventive and after exposure to a toxin. It comes in capsules, concentrated herbal drops and extracts.
Saw Palmetto is derived from the dark berries of a small southeastern palm tree (Serenoa repens, s.serrulata) with sword-like leaves that grow in a fan shape. It has traditionally been used as an aphrodisiac and to tonify the male reproductive system. Studies confirm an effect on male sex hormones, and an extract has exhibited positive clinical results in treating enlargement of the prostate. It is also an expectorant used to treat respiratory complaints like colds, coughs and bronchitis. Saw Palmetto contains polysaccharides with potential immune-boosting effects. It is sold as tablets, concentrated drops, extracts and tinctures.
Valerian is an "herbal Valium" prepared from the root of a European plant (Valeriana officinalis) now spread throughout the northeastern United States. Valerian is taken to provide temporary relief from anxiety and to prevent insomnia. It can also relieve headaches, stomach and menstrual cramps, and constipation or indigestion from nervous tension. Studies have found it is as effective as some barbituates for reducing the time needed to fall asleep, though it is stimulating instead of calming to some people. It is safe when taken in moderate doses (a gram of the powder, a teaspoon of the tincture, or 250mg of the liquid or solid extract) but should not be used for an extended period of time. Valerian is sold dried and in tablets, capsuIes, concentrated drops, tinctures and extracts.
Information provided is not meant to imply that all of the scientific community is in agreement. Research continues. Contrary and/or efficacious findings may very well be in the majority. The information herein is selective and limited in scope, and should not, as the sole factor, influence your buying decision.


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Sneaky toxins in your home
Believe it or not, your home is a breeding ground for toxins. Toxins are hidden everywhere, from your cleaning products and kitchen appliances to your cosmetics. Today we’ll be talking about where toxins are found, what to look out for, how toxins can affect your health, and non-toxic products we love!
Where are toxins found in your home?
The home is supposed to be a safe place, but toxins can easily sneak their way in impacting your health. Most household products we buy from the store are packed with toxic chemicals and contaminants. Unfortunately, in the United States, there is minimal regulation of these products, which leaves it up to us to make educated choices so we can decrease our overall toxin load.
First place to take a look – your kitchen! It’s where we spend so much of our time (especially now being home during COVID) and is also where we eat, which means increased exposure.
In the kitchen, sneaky sources of toxins include:
- Pots and pans (nonstick pans contain PFAS)
- Food cans (BPAs, and can linings in general)
- Plastics (contain BPAs & BPS, Phthalates, and PVC)
- Expired spices (should be replaced at least yearly)
- Rancid oils (make sure they are stored with the cap tightly on in a cool dark place)
- Tap water (some better than others! You can check yours out here)
- Supplements and powders (unregulated by the FDA, go with trusted brands!)
- Home Cleaning products (phthalates, ammonia, chlorine, etc)
Next up – your bathroom! Unfortunately it is just as much of a culprit for toxins, especially because many of the products found here are used on our skin!
In the bathroom, sneaky sources of toxins include:
- Body lotions
- Face makeup
- Body and face wash
- Laundry Detergent
- Mold (Yes, even in new homes, this can be an issue! It was for me!)
This can definitely be a bit overwhelming as it may cover almost everything in your makeup bag and more. The good news is you can start super small and build up over time! A tip I always give clients is that when you finish one cosmetic product, replace it with a non-toxic version. This way, you don’t waste makeup and money. I’ve included some of my favorite clean makeup brands below for you to reference!
The impact of toxins on your health
Now that you are aware of what products to look at, let’s get into the impact of these products on your health.
Household cleaners have been shown to have widespread effects on the body. When you are spraying a cleaning solution or wiping down your countertops, you are incidentally inhaling tiny air droplets of these cleaning solutions. Short-term this can disrupt your hormones resulting in imbalances. Long-term, it can result in numerous health concerns such as lung damage causing altered function, a triggered immune system causing allergies, the cause of asthma or exacerbated symptoms, dermatitis, and may present as allergy/cold symptoms like a runny nose, sore throat, teary eyes, cough, and congestion. The products listed above are likely to have these health-disrupting effects so be careful!
Cosmetics share the same concerns where many toxic chemicals used in the United States have been banned by the European Union and many other nations. While some stores like Whole Foods have taken action and banned many toxic chemicals from their shelves, it is important to know what’s in your products. The products listed above are likely to have the toxic chemicals listed below, and more so be on the lookout!
Twelve toxic ingredients in cosmetics to look out for are:
- Formaldehyde and Paraformaldehyde (a carcinogen – cancer-causing)
- Methylene Glycol (a type of formaldehyde)
- Quaternium 15 (a type of formaldehyde)
- Mercury (may cause damage to kidneys and the nervous system)
- Dibutyl and diethylexyl phthalates (disrupt hormones and damage the reproductive system)
- Isobutyl and isopropyl parabens (disrupt hormones and damage the reproductive system)
- The long-chain per- and polyfluoroalkyl substances known as PFAS (which have been linked to cancer)
- M- and o-phenylenediamine (commonly used in hair dies which irritate and sensitize the skin, damage DNA and can cause cancer)
Regrettably, this list of toxic chemicals is not even close to covering them all. The good news is there are companies committed to being non-toxic for your health and wellbeing.
Cleaning and beauty brands we love
Below you will find a list of brands we love ranging from cleaning, kitchen, and beauty products. These brands all have your health in mind, and if you’re anything like me, you’ll likely fall in love with them.
- Ilia Mascara (or any of their products!)
- Bite Beauty Lipstick
- Kora Organics
- RMS Bronzer (or any of their products!)
- Ursa Major
- Native Deodorant
- NOW foods Avocado Face Oil (or any of their products!)
Pots and Pans:
Other Kitchen Items:
A great resource is the environmental working group (EWG). Their website and app have tons of info on household products, giving you direction on which products to grab and which to stay clear of.
The Bottom Line
Many household products can be filled with toxic chemicals and disruptive to your health. Eliminating these products is of benefit to your health and wellbeing, and there are a handful of non-toxic companies doing a great job!
Do you think you’re suffering from the effects of toxins? Click here to work with us!

domain: health


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Published 7:00 pm, Monday, July 18, 2011
Send health calendar items to firstname.lastname@example.org.
Coffee With the Cardiologist
A presentation on Vericose Vein Therapies will take place at 8 a.m. at St. Luke’s Lakeside Hospital, located at 17400 St. Luke’s Way, The Woodlands. To register, please call 936-266-4050 or register online at www.stlukeswoodlands.com.
Wednesday, Friday Spin Classes
The C. K. Ray Recreation Center is now offering spin classes as a part of fitness class offerings. This all-level cardio class will help you burn more calories than ever and have you sweating those inches away in a guided and intense indoor cycling class. Wednesday class will start at 7:35 p.m. Friday class will start at 12:10 p.m. All fitness classes are included with the purchase of a membership. Call the C. K. Ray Recreation Center at 936-522-3900 for more information, or visit us online at www.cityofconroe.org.
Power Yoga Urbana
Sweat out toxins, and get the body/mind in the best shape ever with Power Yoga Urbana. Work the body from the inside out and explore a combination of yoga asanas that raise body heat, teach intense toning exercises and use relaxation techniques to create a state of inner peace. Cost is $50 for Conroe residents and $63 for nonresidents. Sessions start at 9 a.m. Saturdays through Aug. 13. Call the C.K. Ray Rec Center at 936-522-3900 or see www.cityofconroe.org.


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Kruger Omni Healing ™ is a gentle, safe, original way to stimulate Full-Body Natural Healing with rapid tangible results.
You will learn to quickly improve your Physical and Emotional Health by using the skin’s access to the nervous system which effects full-body healing.
One 8-hour day and you’re on your way!
You will learn:
- Techniques to quickly and specifically evaluate the Subject’s “issues.”
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- You will learn to get direct feedback from your Subject’s body and nervous system. You will learn the diagnostic technique of “specific stroking” which will tell you where to gently tap and hold body “points.”
- You AND your Subject will experience tangible physical improvement using Before/After testing results.
- You and your Subject will know you’ve achieved maximum benefits — All in 7-10 minutes.
Las Vegas, Nevada: Saturday February 22, 2019 Basic KOH class and Sunday February 23, 2020 for Advanced KOH class (must be a certified KOHP). Venue TBA
Do you know someone who could benefit from learning Kruger Omni Healing? Please share this page with them!


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If you are interested in veneer cosmetics, schedule a consultation at our practice in Doncaster, South Yorkshire, near Sheffield. I can help you decide if porcelain veneers or another cosmetic option is the right choice for you.


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Learn with this program that improves functionality for Seniors with water exercise. Research clearly illustrates how movement in H2O will improve ADL’s (activities of daily living)Training in water provides a protective environment which naturally balances the body to easily train posture and balance – a key to aging well. The program includes theoretical and practical testing that will cover how specific H2O exercises will have a positive effect for the aging population including those with common medical conditions. This program is perfect for anyone who would like to work with our senior population.
Course Registration Fee Includes
- 8 hours of Virtual Training on Saturday, February 20 2020 via Vimeo link emailed day of the event or recorded version
- WaterART Senior H2O Instructor Manual (390 pages). This is a hard copy for reference which is shipped to you.
- There are study guide questions & answers to review in the manual
- Video streaming via WaterART Fitness App unlimited for Members (6 months for non members) OR Vimeo for computers OR DVDs of the following videos:
- DVD009-Senior’s Functional Fitness
- DVD031-Beginner Fitness Program Workout
- DVD059-Fun with Function Workout
- DVD061-Programming for Common Hip Problems
- DVD062-Programming for Common Knee Problems
- DVD063-Programming for Common Back Problems
- DVD111 –Senior Fitness workout
- DVD112- Senior Fitness Tutorial (2 programs)
- 5 Laminated pool reference cards
- Comprehensive Certification Exam Process (theory & practical assessment) within six months of the exam
- Optional upon checkout to upgrade for Vimeo Video Streaming for computers or Hard copies of DVDs can be purchased separately (everyone receives the WaterART Fitness App streaming with your purchase)
- E-Diploma and Online profile when successful with examination process
- Updated update of WaterART qualifications when certification process is successful.
- 16.0 CECs for WaterART when completed the virtual session.


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Wheat Germ Oil - 100% Pure and Organic 8 Oz
- benefits include curing skin conditions like psoriasis and eczema
- It works effectively to heal burns and skin ulcers
- it is very helpful for dry skin.
- fights off conditions like dermatitis and reduces scarring.
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Top Customer Reviews
The only thing is theres no way to know if its really organic since theres no certified organic seal on it or closed seal on the top of the bottle..... but it has a really strong natural wheat smell (like it probably is organic). Doesn't smell that great (just like wheat) but doesn't smell that bad in your hair or on your skin. A D and E vitamins in it are really good for your hair and skin. Don't even have to use that much just a dime size made the whole side of my hair shiney. BEST oil for hair.
The results are shockingly great. wheat germ oil makes the hair grow from the scalp and strengthens the hair to prevent breakage. This product works very well because it is pure and organic. I saved thousands from buying new treatments every week to using the treatments I have and adding wheat germ oil, castor oil, and coconut oil to it. Your conditioner goes from being good to the greatest conditioner and deep treatment ever!!
Castor oil and wheat germ oil makes the hair grow 2x faster than it would normally. enjoy your amazingly fast growing and better conditioned hair. You're welcome.
Most Recent Customer Reviews
Product did not arrive as advertised and was unprofessionally wraped with gauze or tape. The bottle was not secured to show safety of product.Published on March 13, 2014 by Toss
Wheat Germ Oil everyday kicks my metabolism up a notch which helps me maintain the body mass index my doctor and employer require....try it!Published on February 12, 2014 by C. Lockhart
I use wheat germ oil as a carrier oil in making natural cosmetics without preservatives. This oil has a very nice quality and mixes well without separating, which is extremely... Read morePublished on October 10, 2013 by Kindle Customer
Every time I try to post a comment on this vendor Amazon deletes it. I am not using foul language or anything. This vendors oils are not organic they are fake. Read morePublished on September 25, 2013 by The1
This oil is a fraud , first smells of cooking oil, the label came detached and appears printed by computer, I do not use it .Published on September 11, 2013 by ingrid
I love the way this oil absorbs in the skin. It is non-greasy and not messy. It feels so smooth!Published on July 22, 2013 by Marilyn Corpening
To be truthful I have not had a chance to use it yet,,, But I have hear and read nothing but good about this oil,,,again it must be used at a 10% dilution, never as a 100% carrier... Read morePublished on May 4, 2013 by Starla D. McDaniel
this oil is a part of my hair regimen. Since I have been using all these product recently purchased, I have experienced healthier hair, and I can see it growing. Read morePublished on April 29, 2013 by sheanette


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Carrot SOOTHING & HYDRATING MIST
How to Use
Soothes and cools skin. Excellent as an after-sun hydrator.
With mouth and eyes closed, mist entire face and body as desired.
Shake well before each use. For external use only.
If you’re packing this mist for the beach, be sure to keep it out of direct sunlight and in a dry, cool spot.
What’s an NPN?
Natural Health Products that have been assessed by Health Canada and found to be safe, effective and of high quality are given a Natural Product Number (NPN).
You can identify Saje products with an NPN by looking for an eight-digit number on the label or on our website.


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According to the Nielsen Total Audience Report for 2018, American adults spent over 9 hours per day in front of a digital device on average.
Most of us aren’t average… A typical day includes: 5-8 hours on the computer during the day for class or work, 1-2 hours of YouTube and easily 3-4 hours of Instagram or TikTok scrolling. Add an hour if you’re on Snapchat. Add 3-4 hours if it’s finals week or you have a term paper.
On the short side that equates to 9 hours; but it may add up to 17 hours per day. That leaves you with 7 hours for sleeping (though you may sleep with the TV on). We rarely escape our screens!
What does this have to do with my skincare routine?
Our digital devices emit High Energy Visible (HEV) light. HEV light is light in the visible violet/blue band and is just as damaging to the skin as the UVA and UVB rays you get from sun exposure.
In fact, HEV light exposure promotes the production of reactive oxygen species (ROS), which are unstable molecules containing oxygen that easily react with other cellular molecules. ROS damages our DNA and breaks down collagen and elastin in the dermal layer of the skin (the second layer of your skin that helps to produce sweat, grow hair and make oil).
The amount of ROS produced by HEV light is the same as that produced by UVA and UVB rays combined! Basically, HEV blue light from your devices can cause just as much damage to your skin’s composition as sun exposure leading to premature aging in the form of hyperpigmentation otherwise known as dark spots or freckles, fine lines and wrinkles!
Next time you visit your dermatologist or esthetician, try this: ask them to guess which hand holds your phone most often. A skillfully trained eye can tell which side of your face gets the most exposure to HEV light based on the appearance of your skin. With exposure to HEV light, your skin takes on a dull, sallow and dirty appearance that looks different than your skin’s exposure to the sun.
We’ve got you covered (both literally and figuratively)
We added fractionated melanin to our vitamin infused hydrating lotion CRAM SESSION® Blue Light Blocking Moisturizer to protect your skin from the damaging effects of HEV blue light.
Melanin is a photo-protective pigment (contributing to our skin color) found in both plants and animals that absorbs all light wavelengths of the spectrum. Melanin is released from melanocytes, which are your melanin-forming cells that contribute to skin color. These cells are your first line of defense against exposure to damaging light waves and rays.
While melanin is naturally produced in the skin, the ability to absorb HEV light waves is relatively low and cannot effectively protect the skin from the HEV light produced from your devices. Fractionated melanin, however, is an ingredient synthesized from corn and specifically designed to absorb HEV’s harmful rays. Fractionated melanin does not penetrate the skin, which means it will not contribute to hyperpigmentation, but it does allow beneficial light to penetrate the skin.
We added fractionated melanin to our formulation of CRAM SESSION® to stand as your first defense against the damaging effects of your tech devices. This lightweight hydrating lotion is loaded with vitamins A, C and E to protect the skin by limiting the production of free radicals, which can cause cell damage over time.
Say “no” to screen face.


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Indeed, dental implants procedure can be expensive. But how much is “expensive”?
More importantly, is there a way to cut the cost of dental implants? Or spread the payment expenses?
You will find the answers to those questions (and even more) in this guide. We hope to walk you through the cost of dental implants in Australia, the payment plans, and the factors that could shift the scale.
Before we delve into the details, however, let’s do a bit of recap.
What Are Dental Implants?
In the simplest definition, dental implants are titanium makeshifts for missing teeth. They sit either on your bone (subperiosteal) or within it (endosteal) to substitute directly for the lost tooth.
Unlike other tooth replacement aids, these kinds provide the most natural feel. With dental implants, you can eat and care for your artificial delights as usual.
The best part: dental implants can last for as long as you care for them – even a lifetime. Plus, they (mini-implants) can fit and help other oral surgical procedures.
Dental Implant Cost In Australia – The Breakdown
Factors That Determine The Cost Of Dental Procedures
Cost is relative and an aggregate of several factors. In essence, the “usual expensive” dental procedure for your case may be relatively affordable.
In all, here are the primary things you should consider about the cost of dental implants:
- The dental implant itself – what kind do you need?
- The location – does prices generally ten towards the extreme in your locale?
- The dentist – does he accept loans from third-party companies? What is his level of experience and expertise?
- Your dental issue – how complex is your challenge? How many teeth will you remove? Will you need bone grafting?
Spoiler alert: the prices we quoted can fluctuate. Nevertheless, they are the averages you can expect.To get the “real” quotes, visit and inquire from your preferred dentistry.
There is no one-fit-all price for dental implants. First, you must consider how many teeth you want to remove. How about the preliminary stages? Will you need bone grafting?
That said, here’s what you can expect (sourced from National Dental Fee Survey, 2017):
Dental implants can cost you up to $5,563, and that figure is only for a single tooth. If the procedure requires more complex procedures such as bone grafting, expect to pay around $11,500.
But let’s be specific. How about the breakdown for the cost averages across the six states in Australia? Let’s see!
Note: the table below summarizes the instances in New South Wales, Queensland, South Australia, Tasmania, Victoria, and Western Australia.
Also, this breakdown didn’t account for bone grafting or sinus lifts.
|Item No(s)||Dental Service(s)||Cost Breakdown|
|012||Oral Exam – Periodic||$55 – $75|
|661||Implant Abutment – Per Abutment||$871 – $1328|
|672||Full Crown to Implant – Veneered||$1673 – $2500|
|Total||$2599 – $3903|
Note: in complex procedures, like All-On-4 implants, the item numbers are different, and the total cost could rise to $40k. Such figures are expensive, eh?
Perhaps you could cut costs by going outside Australia for your dental implant procedure. Is the surgery cheaper abroad?
Should You Go Overseas For Dental Implants To Save On Cost?
Short answer: no!
The price range of dental implant procedures in Australia and nearby countries are roughly the same. In the USA, the process could cost up to $4500 per tooth. In Canada, the expenses are lesser at $4000.
However, remember that you will pay for other travel charges. Besides, you yet have to worry about your safety.
About safety, you have to worry about COVID19. Is that a chance you’re willing to take? Unlikely!
In essence, travelling overseas for a dental implant procedure isn’t cheaper than in any of the six states in Australia. Worse: you will even expose yourself to unsafe conditions for your health.
So, no! Instead of travelling, choose safety. Plus, there are other ways you could lessen the burden of the expenses. How? Split the payment and look for suitable payment plans!
What Are The Payment Plans For Dental Implants?
Good news: several dental care providers across Australia offer various payment packages. Some of these deals range from discounts to spit payments.
So, you have a host of goodies. However, here are our three top picks you could consider:
Like the name, the AfterPay let you spread payments even beyond your dental procedure. Beautifully, the provider has an e-process which makes it easy to use.
Once you apply on their app or website and get approval, you can get up to $1400 for your dental procedures. The best part: the money is interest-free.
The only conditions here are that you must:
- meet the 18-years age requirement
- have a credit/debit card to link to AfterPay profile
In-house Payment Plan
If you don’t meet the requirements of AfterPay, check with your dentistry. Often, dentists lend their assistance through third-party providers.
Here, the dentist has a payment plan unique to him. He then signs you on through his third-party. That way, there is automation on repayment and the entire process.
In such a case, always ask questions. Here are some of the things you should ask:
- What is the interest rate?
- Does the plan or loan need you to meet a credit score?
- What’s the repayment plan, weekly, fortnightly, or monthly?
This payment plan works similarly to AfterPay. Powered by Openpay, this setup lets you pay fortnightly for your dental implant procedure through instalments.
About instalments, MySmilePlan can offer you three choices regarding your dental procedures:
- The 3-month plan – covers a max of $500 treatment
- The 9-month plan – coverage ranges from $501 to a maximum of $2000 treatment
- The 15-month plan – covers treatment within the range of $2001 to $9000
Regardless of the payment plan you choose, you must pay an initial 20% of the total expenses. Doing so will activate the zero-interest MySmilePlan.
Are Dental Implants Worthwhile Investments?
Short answer: yes!
It’s your teeth and oral health, and anything that helps you to appear naturally is worth all the money. Think about the social boost your smile will bring.
Furthermore, with dental implants, you can continue with your routine diet varieties with no worries. More importantly, the replacements can last for as long as you live.
Indeed, dental implants can be pricey. Even at that, they are the best kinds of tooth replacement. Moreover, you can always get discounts or even spread the expenses to a convenient rate.
We will advise you to get one at a discounted rate here in Australia. Ditch stress, and instead, welcome comfort and bright, healthy teeth.


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You can use a tinted moisturizer to nourish your skin along with covering up the minor flaws of your skin. You cannot expect it to provide high coverage like a foundation or a concealer, but if you are using it on a daily basis, expect to get light to medium coverage.
Additionally, if it protects your skin from harmful UV rays, you have got everything you wished for in your daycare cream.
Here, we have shortlisted the top 5 best organic tinted moisturizers that should be part of your vanity.
Best Organic Tinted Moisturizer with SPF
#1. Raw Elements Tinted Face Moisturizer
This moisturizer from Raw Elements is tinted, can be used daily as a daycare cream, and is free from chemicals and any harmful, synthetic ingredients. You get the nourishment of organic hemp seed oil with argan oil that nurtures and protects your skin against environmental exposure.
You get SPF 30 sun shield to give your skin protection from harmful UV rays for up to 80 minutes once applied.
The cream comes in a convenient recyclable tube form and can be carried along without any mess.
This Raw Elements tinted cream is water-resistant and protects the skin for 80 minutes. The cream easily penetrates into the skin and nourishes it. Regular use of the cream can keep the skin healthy.
- Purely Organic Product
- Provides sun protection up to 80 minutes
- No chemicals or synthetic ingredients added
- Comes in a recyclable and biodegradable tube
- Protects the skin against environmental exposure
- Can be used by anyone of any age
- Decreases the chances of skin aging and skin cancer
- Smells bad
- Has a thick consistency
#2. BareMinerals Complexion Rescue Tinted Hydrating Gel Cream
If you’re looking for a bit more coverage for your organic tinted moisturizer that can work wonders by itself without any foundation, the BareMinerals Complexion Rescue is there for you.
With around 9 to 10 shades in the product, you can rest assured that with the right choice, your skin will look flawless with the tiniest tab of the product.
It is an oil-free moisturizer that makes the skin tone even and eliminates the flaws, providing a dewy glow. Infused with the goodness of hyaluronic acid, this mineral-based moisturizer-cum-sunscreen keeps the skin rejuvenated.
- 10 different shades for all skin tones
- Vegan and cruelty-free
- Hydrating, SPF30 based
- Evens the skin tone
- Suits mature skin as well
- Has a slight synthetic fragrance
Also read – Best natural eyeliner
#3. Physician’s Formula Organic Wear Natural Moisturizer
This particular formula comes loaded with around 80% certified organic ingredients like organic fruit water, making it a cult favorite for a lot of skincare enthusiasts. This can easily blur imperfections and even skin tones with the slightest bit. Makeup sits perfectly on top of this moisturizer as well and the product is hypoallergenic making it ideal organic skincare for sensitive skin.
This sunscreen cum moisturizer with Broad Spectrum SPF 15 protects the skin and has the goodness of eco-olive and OrganiSoy that makes the skin healthy.
- Ideal for sensitive skin
- Provides a slight tint
- Cruelty-free & vegan
- Available in an easy-to-use tube
- The low range of SPF
- Coverage not buildable
Also read – Best organic face wash for dry skin
Best Organic Tinted Moisturizer for Mature Skin (with SPF)
#4. Andalou Naturals Perfecting BB Beauty Balm Tinted Moisturizer
If you’re looking for a lightweight formula that reminds you of how a foundation should be, the Andalou Naturals BB beauty moisturizer should be your best bet.
Working as a miracle primer, this nourishing product gives you a natural glow that lasts all day, without damaging your skin, making it one of the most sought-after products in the market.
The moisturizer contains Jojoba seed extracts, sunflower seed extracts, castor oil, vegetable glycerin, fruit stem cells, and 20% zinc oxide. You can include the moisturizer can be included in your daycare regime, as it has many beneficial ingredients to keep your skin glowing.
- Broad-spectrum protection
- Instant facial rejuvenation
- Nanoparticle and chemical-free
- Acts as a primer
- Provides subtle glow
- Has 20 percent zinc oxide with other natural seed extracts
- Might not suit darker skin tones
Also read – Best organic skincare products
#5. Burt’s Bees BB Cream
If the perfect moisturizer and BB cream could be mixed, you’ll get the Burt’s Bees BB cream. This SPF 15 moisturizer with Noni extract offers over 9 benefits, making your face look flawless upon application, eventually removing the fine lines and wrinkles.
Given the fact that this tinted moisturizer can provide a subtle glow from within, it is one of the best choices for those who want to nourish the dry and damaged skin as well.
- Ideal for mature skin as well
- Have 98.9% natural ingredients
- Conceals dark spots and hyperpigmentation
- Has an antioxidant-rich, moisturizing formula
- Makes the skin appear flawless
- Comes in only 3 shades
My personal choice out of all these organic tinted moisturizer shades would be the BareMinerals Complexion Rescue Tinted Hydrating Gel Cream given its composition and the fact that it has around 10 shades for all the tanned and clear skin phases I go through the year.
My second favorite is the Burt’s Bees BB cream given the fact that it has 98.9% organic ingredients to make up for its moisturizing formula, making it nourishing and long-lasting at the same time.


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Medik8 Advanced Night Restore 50ml
Medik8 Advanced Night Restore cream is a rich nourishing moisturiser that is quickly absorbed to rehydrate the skin while you sleep.
The active ingredients of Resveratrol repairs damaged cells and helps maintain firmness, Beta-Glucan encourages cell renewal while botanical antioxidants help reverse the signs of ageing, leaving the skin looking radiant, plump and rested in the morning.
Suitable for all skin types, especially dehydrated and mature skins.
Previously known as Hydr8 Night Cream - same formulation, new packaging and name.
Aqua (Water), Saccharide Isomerate, Cyclomethicone, Butyl Methoxydibenzoylmethane, Ethylhexyl Methoxycinnamate, Glyceryl Polyacrylate, Polyacrylamide, Nylon-12, Ectoin, Superoxide Dismutase, Retinyl Palmitate, Cetearyl Isononanoate, Cocoglycerides, Benzophenone-3, Cyclopentasiloxanes, 2-Bromo-2-Nitropropane-1, 3-Diol, Phenoxyethanol, Laureth-7, C13-14 Isoparaffin, Polysilicone, Glycerin, Aminobutyric Acid, Barium Sulfate, Panax Ginseng Extract, Portulaca Oleracea Extract, Centella Asiatica Extract (Gotu Kola)
- Rich, fast absorbing restorative moisturiser.
- Helps to heal and repair daily damage.
- Smoothes away lines and wrinkles and reverses the signs of skin ageing.
- Provides overnight hydration to restore a healthy radiant complexion.


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Omega Fish Oil
Omega Fish Oil
Kion Omega is a high-quality EPA and DHA fish oil supplement made from sustainably sourced cold water anchovies.
- No fishy taste
- Tested for toxins
- Sustainably sourced
Pure Fish Oil For A Healthy Mind and Body.
Omega-3 fatty acids are essential to your wellbeing. They support heart health, brain function, athletic recovery, and more. The only question is… are you getting enough?
If you’re not eating at least two servings of fatty fish a week, you're likely deficient in these crucial fats.
But no need to stock up on the canned tuna. Simply supplementing with a high-quality fish oil can provide you with health-promoting omega-3s at a fraction of the cost.
Kion Omega is a concentrated, pure fish oil supplement that provides over 200% of your daily omega-3 recommendations in one serving.
- 530mg of EPA and 435mg DHA
- Naturally preserved with antioxidants
- Made from sustainably sourced cold-water anchovies
- Triglyceride form provides up to 70% more absorption than other forms of fish oil*
Fuel your health for a lifetime with this powerful, pure fish oil.
Sustainably Sourced Cold-Water Anchovies
1,000 mg of Omega-3s
Easy-to-Absorb Triglyceride Form
Premium Cold Water Fish Oil Preserved With Antioxidants.
Purified Cold Water Fish Oil
Our fish oil is sourced from anchovies, a small cold water fish. Each serving contains 530mg EPA, 435mg DHA and 35mg of other Omega-3s.
Astaxanthin and Organic Rosemary Leaf Extract
Kion Omega is naturally preserved using astaxanthin and organic rosemary leaf extract, potent antioxidants that help to stabilize the oils. They also provide unique health benefits to skin, athletic endurance, and cognitive health.
See All Ingredients
Purified Cold Water Fish Oil, Bovine Gelatin, Purified Water, Glycerin, Organic Rosemary Leaf Extract, Astaxanthin.


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Organic Matcha Green Tea 11oz
- Premium Japanese Matcha Enriched with Energy-Enhancing Brown Rice Solids
- Easily Dissolves in Hot or Cold Water
- Nutrient-Rich Superfoods
- Since 1979
- Natural, Energizing, Nourishing
- Farm-Direct, Whole-Leaf and Shade-Grown
- Alkalize - Detoxify - Energizing - Rejuvenate
- USDA Organic
- Non GMO Certified Organic
- Natural Vegan Product
- Natural Energy
- No Sugar Added
- Gluten Free
- Soy Free
- Certified Organic by QAI
Why Green Foods?
Green Foods core belief: The best way to nourish our bodies for peak performance is with natural, organic & bioavailable products that provide essential nutrients for optimal health.
Our natural supplements offer the extraordinary nutrients found in fresh grasses, fruits, vegetables, herbs and other healthful whole foods.
Leveraging our decades of experience and perfected techniques, we harness the best of each ingredient via our own proprietary award-winning juicing and spray-drying process.
For over 40 years, Green Foods has been the world-wide leader in natural superfoods.
Our products are sold throughout the world in over 50 countries. Our passion is to spread the benefits of healthy, organic, natural supplements on a global scale, while reinforcing our commitment to respecting our environment and making our customer's overall wellbeing our #1 priority.
Green Foods soluble blend of premium Japanese Matcha combined with nutritious brown rice solids provides sustained energy without the negative effects of conventional energy drinks.
Benefits of Match
- EGCG+ natural caffeine stimulate the metabolism & boost athletic performance
- Antioxidants help defend against aging inflammation & free radical damage
- Chlorophyll gently detoxifies the body of toxins & balances alkalinity
- L-Theanine helps to improve cognition & mood while reducing physical & mental stress
- Brown rice solids provide sustained energy & promote healthy glucose & cholesterol levels
Our Matcha is grown in Japan.
Create - Enjoy
- Hot/Cold Lattes
- Healthy Desserts
- Green Smoothies
Mix 5 g (approx. 2 tsps) into 8 oz of hot or cold water, juice or smoothie.
Organic brown rice solids, 100% organic matcha green tea from Japan.
Does not contain: Added sugar, salt, colorings or fillers & is free of animal products, soy, wheat, yeast, corn & genetically modified organisms (GMO).
Store: in a cool, dry place with lid tightly closed.
This product is sold by weight not by volume. Some settling of contents may occur.
SHIPPING GUARANTEE, PROMOTIONS & RECURRING SUBSCRIPTIONS:
Orders over $90: Shipping is FREE, use code "free" at checkout. $6.95 flat rate applies to all other orders. Orders over 80oz. might get different rates applied.
We ship via USPS with a tracking number and shipping time can take 3-5 days.
You will be notified at every step via email and also via SMS text messages if you opt-in after completing the checkout: when it ships; when it is out for delivery; when it got delivered to your door. We won't leave you in the dark.
If an item you ordered needs refrigeration like for example a probiotic, it will automatically ship in ice packs.
At checkout, you might see other shipping options like overnight shipping if this option is available (depends on your location) and if you wish to choose that.
FOR RECURRING SUBSCRIPTIONS
You get a 10% OFF if you subscribe and your items will be billed and shipped 5 days before the due date of your choice. You can choose any frequency at the product page and from your account dashboard at any time. You can cancel at any time after the first recurring order is fulfilled. The 10% discount, if you subscribe, cannot be combined with any other special offers and/or free shipping and vice versa.
90-Day Money Back Guarantee and Low Prices
You get low prices sitewide (exceptions might apply). You get a 90-day return policy and money back-guarantee* (see terms on the footer for more details about all of our policies).


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Do you have a vacation planned and need help caring for a loved one? Do you know a caregiver who needs a break? Do you know anyone who needs more support after an illness or surgery? We can provide that support so that caregivers get the relief they need. Our respite rooms are beautifully furnished and available when you need them. Respite stays include meals, medication administration, and any and all personal cares.
KindredHearts Respite and Guest Stay programs exist to provide peace of mind to older adults and their families. Our Respite Care Services, specially designed for individuals recovering from an illness, a fall or surgery, provide the ideal option for those times when family or care givers are unavailable to assist their loved one for an extended period.
Moving to a senior living community is a big decision. For those who are undecided about making a long-term commitment, our Guest Stay program provides an opportunity to experience the KindredHearts lifestyle before deciding to move.
Whether it is a guest or respite stay, our caring staff will assess your individual needs and develop a Customized Service Plan to meet them.
To find out more about our Respite Programs and Guest Stays, please call the KindredHearts location in which you are interested.