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Welcome back to the blog!
Last week we discussed hair care tips for the summer. If you haven't had a chance to read it, you can check it out here.
This week we're moving down to your face. Your face routine will shift during the summer especially if you have oily/acne prone skin or like to wear makeup. You want to make sure you're using the right products and techniques to keep your skin beautiful all day long.
As the weather gets warmer and humidity increases, your skin starts to produce excess oil. The oil secreted gets stuck on the surface of your skin, leading to stickiness, grease and blocked pores.
Acne breakouts are the most common problem during the summer. If you have oily skin, you are more prone breakouts as the bacteria and oils in the skin mix with the sweat causing clogged pores and acne.
When your skin is exposed to the harmful UV rays, melanin production increases in order to protect your skin from sun damage. Melanin has photoprotective qualities. Excess melanin results in darker, tanned skin. Other problems can include itchy skin, prickly heat, sunburn and rash due to sensitivity to the sun.
So as you can see, there's a need for a good skincare routine in the summer. But that doesn't mean it has to be complicated.
Your summer skincare routine will consist cleansing, toning, treating, moisturizing, and protection. With a bonus for makeup wearers. So let's get into it!
All skin types needs to make sure you are cleansing at least twice a day, morning and evening. For those will normal or dry skin, your morning cleanse doesn't need to be as thorough as your night cleanse. Your skin doesn't produce as much oil or shed during the night.
It's important for those with oily/combination skin to give their face a complete cleanse in the morning as well. Even though you might feel like your skin is still clean from the night before, during the night your skin is busy shedding skin cells and producing oils. A cleanser with salicylic, glycolic or lactic acid in their original form or fruit acid mix as it helps control oil and breakouts.
Also, make sure to cleanse your skin after a workout or heavy sweating. If not it can cause breakouts, clogged pores, dry skin or skin can become oilier.
What is a toner? A toner is a liquid skin care product with a water-like consistency. Depending on your needs, a toner can:
- exfoliate the skin
- even out skin tone
- remove impurities
- minimize clogged pores
- hydrate the skin
- prepare the skin to absorb other skin care products
While toners are traditionally for preventing breakouts by removing excess oil, toners also contain ingredients that will nourish, brighten, and repair the skin.
So which toner should you use?
Normal and dry skin loves a great hydrating toner. Hydrating toners are known to helps skin feel fresh while moisturizing and helping restore the protective skin barrier. A hydrating toner softens and helps smooth dry skin while locking in moisture for refreshed, healthy-looking skin.
For oily/combination skin, just like you cleanser you want a toner that is great at controlling excess oil and breakouts. Use a toner that contains salicylic, glycolic or lactic acid in their original form or a fruit acid mix.
Treatments and Moisturizers
Treatments and moisturizers usually are in the form of a serum or cream. Treatments are optional but beneficial to all skin types. Treatments further give and/or help the skin with a specific situation. Such as evening skin tone, acne, dark circles, wrinkles, etc. Make sure you are applying your treatments after your toner.
Moisturizers are the last step in your routine to seal in all the work and products you will have used to prep your skin for the day or night. Use a moisturizer for your skin type. Creams are great for dry skin. Normal skin can use just about any moisturizer to their hearts content.
Oily and combination skin needs to use a moisturizer that is oily free and contains Alpha Hydroxy Acids (AHA), Beta Hydroxy Acids (BHA) or any moisturizer that fights acne. Please note there are moisturizers for oils that contain oils in them. I don't advise to use these during the summer. But if this is your only option, make sure the oils are non-comedogenic, meaning they won't clog your pores.
Lastly, you need to protect your skin from the sun. This really doesn't need any explaining, you need to protect your skin from the sun. If not included in your moisturizer, use sunscreen with a SPF of 30 or higher. If your skin can tolerate it, the higher the better. Don't forget to read the application instructions on how often you should apply your sunscreen, it's usually every two hours. When swimming, use waterproof sunscreen.
Makeup Wearers / Oil control
If you love makeup like me you need to make sure you're using the right makeup during these months or you'll be a walking disaster, lol.
- Wear makeup with sun protection
- Use a primer specific to your skin type
- Wear makeup with oil control (oily/combination skin)
- Use setting powder. It helps control oil and helps your makeup last almost all day long
- Use blotting papers to control oil. It's great at absorbing oil without removing your makeup
An additional tip to keep in mind is to make sure you're switching out your wash clothes every other day and clean your make-up brushes at least twice per week. Bacteria finds a way to grow everywhere.
That's it! This is all you need for a great face care routine for the summer. Adjust to your skins particular needs and you're good to go.
I hope you enjoyed this week's blog and ready to get put your best face forward this summer.
Have any questions/comments, leave them below and I'll be sure to answer.
Until next time,


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Organic Eucalyptus Essential Oil
Organic Eucalyptus Essential Oil, 10ml
Sparia’s premium line of certified organic, 100% pure essential oils are a natural way to help bring calm and clarity into your daily routine. Sourced globally and bottled in the USA – Sparia’s premium essential oils are USDA Certified Organic, with absolutely no additives or carrier oils.
Sparia’s organic eucalyptus essential oil is fresh, uplifting and stimulating. This refreshing scent helps to boost mental clarity, while promoting deep and clear breathing. It can even be used to help alleviate congestion. Simply add 7 to 10 drops of eucalyptus oil to your diffuser’s water reservoir for a breath of fresh air.
- Ingredients: Eucalyptus globulus
- USDA certified organic, bottled in the USA
- 100% pure with no additives or carrier oils
- Easy drop cap to control the flow of oil

domain: health


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Vitamins Needed for Overall Oral Wellness?
Vitamins and Essential Supplements for the mouth make total sense!
Our mouth needs nutrients to grow and thrive just like every other part of our body. The funny thing is most people do not equate a healthy mouth with food and supplements. We don’t don’t hear a lot about nutrients for the mouth.
"...Most people have no idea which supplements are best for oral wellness. And, what about vitamins? We know they are important for healthy skin, strong bones, and good eyesight, but why don't we think about vitamins in support of our overall oral health?"
As stated before, our oral health is extremely important to our overall health and wellness. We’ve laid out a convincing argument describing how our diet directly impacts our oral health and the general health of our entire body. Essentially, there is strong a mouth-body connection.
Meaning, we can prevent the development of diseases inside and outside of our mouth through oral health and wellness.
It’s certain that our food intake is important to our oral health. The aim of nutritional supplements is to ensure that we have a proper nutritional intake.
Nutritional supplements favorable to a healthy mouth are recommended when a person’s diet alone is insufficient to meet their daily nutritional requirements.
"...It should be no surprise to you that proper nutrition with plentiful amounts of nutrients are important factors related to having a healthy mouth. And, therefore we should not leave out the important role vitamins and certain supplements can play, as they are just as vital for oral health!"
Revitin® Natural Toothpaste Made with Vitamins and Supplements
Revitin® toothpaste, with NuPath® Bioactives, contains a replenishing, patented formulation of natural ingredients. This gives Revitin® the exclusive, proprietary use of a restorative formula in its oral care products; which includes Vitamin C, Vitamin E, Cranberry Extract, and CoQ-10. To see the full list of Revitin's ingredients, click here.
Revitin® natural toothpaste is the first and only prebiotic formulation that successfully balances the oral microbiome to its naturally healthy state. The oral microbiome is essential for our overall health and well-being. Revitin® toothpaste supports enamel strength, fresh breath, immune function, as well as digestion.


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KeraStat Cream Sample Request Instructions
To request a sample of the KeraStat® Cream. Please ask your health care provider (Doctor, PA or Nurse) to go to https://keranetics.com/how-to-request/ and follow the instructions. You can also copy and paste this web address into an email or MyChart message to your healthcare provider.
Please keep in mind this product is available thru prescription only. Only your health care provider can determine if a sample of KeraStat® Cream is suitable for your Radiation Dermatitis. Federal law restricts this device to sale or on the order of a licensed healthcare practitioner.
For directions on how to apply KeraStat® Cream, Click Here.
Thank you for choosing KeraStat® Cream as part of your management of Radiation Dermatitis.
The KeraStat® Cream Radiation Dermatitis Team


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Today we will take you into a product your friends might adore, but you have a fear of missing out. Do not worry, as this is not one of those promotional cryptocurrency articles. We are talking about CBD, which seems to be the talk of the town recently. The numbers back the claim. The trend is not exceptional to the United States of America only, as the products are popular in other parts of the world. Countries like Canada, Mexico, and many more have a large consumer base.
The market for Marijuana-related products is at an all-time high. Statista shows that in the year 2020, the Marijuana market was worth more than 17,000 million in the year of 2020. A total increase of 6,000 million US dollars than the previous year. The marijuana market contains several players like CBD, CBN, and many more THC products. Most share of the Marijuana market belongs to CBD-based products. Statista suggests that the CBD market was worth more than 500 million US dollars in the year 2020. The market expects to double in the coming decade. The market capital further expects to increase due to the changing consumer trends since the pandemic. And yes, you are not the only one whose head ended up in a frenzy after reading that. The most popular product in the CBD range is the CBD gummies for pain. They are an extension of the typical CBD Gummies, just with some healthy additions.
We will provide a brief guide on CBD, CBD Multivitamin gummies, and the benefits. The unique selling point of organic products is always the minimal side effects. The other alternatives like chemical-based medicines in the market can cause severe reactions in the consumer. It can be the reason for the expanding popularity since the pandemic.
What is CBD?
Cannabidiol has grown adults in America in a frenzy. The trend might be recent, but history connects it with ancient times. The phenomenon of using the Marijuana plant as a way of leisure was prevalent in ancient human society. There were large-scale plantations, and it was also a vast source of revenue. Kingdoms fell, and Kingdoms rose because of Marijuana plantations, proving their importance. Modern science doubled down on the advantages by highlighting the benefits it has on the consumers.
Image credits- www.pixabay.com
CBD comes from a type of Marijuana plant known as Sativa. The plant is famous for being an easy source of CBD extract. The extraction process is simple and can finish quickly. The tools required are cheap, proving to be a source of attraction for farmers. The product came to America as a result of wide-scale globalization. It offers many products which come in different states. The many products available in the CBD range are CBD Oil, CBD Gummies, CBD Wax, and many more. CBD Oil is a liquid, whereas CBD Gummies are in the form of powder. The state of them might be different, but they have the same ingredients.
What are Multivitamin CBD Gummies?
CBD Gummies are the favorites of growing adults. They are in the form of small and sweet tablets. Generally, CBD Gummies leave a great taste on your pallet and are soft. The general method is to consume Gummies like candies which is slow and the most enjoyable. The Multivitamin CBD Gummies contain that extra oomph, with an extra dose of healthy vitamins. They include many vitamins like vitamin A, vitamin C, vitamin E, and vitamin B. These gummies are the perfect combination of wellness and fun.
We will tell you about all the details of these trending CBD Multivitamin gummies below.
Benefits of CBD Multivitamin Gummies
There are various benefits of Multivitamin gummies, and they are as follows-
- Anxiety- Anxiety can be tough to handle in these testing times. It can be from economic or personal issues. Another reason can be a lack of work-life balance in the growing adults. Specialists recommend consuming these gummies like candies and only do it slowly for the best benefits. The Hemp extract interacts with the neural receptors of the brain and induces relaxation in the consumer.
- Increasing Sleeping Hours- Lack of sleeping is a rising problem among individuals. It is the same for growing adults and senior citizens. Tetrahydrocannabinol can help you with these woes. It can induce a state of trance and make the user relax instantly. The more one sleeps, the faster they recharge for the next day. It improves productivity and also reduces mistakes. Long-term consumption can be very beneficial for your sleeping cycle.
The unique selling point of the Multivitamin gummies is the extra addition of vitamins and nutrients. They have some additional benefits which are-
Promotes general wellness
Many of us suffer from the common problem of vitamin deficiency. Our daily diets fail to provide the same, in many cases. The symptoms are many for the same. Many suffer from a lack of energy, headache, dizziness, and even passing out at times. Doctors suggest that vitamin deficiency can also cause brittle nails and mood swings. The vitamins in multivitamin gummies can help you with these problems. Vitamin A, Vitamin B12, Vitamin C, Vitamin E from the CBD Multivitamin Gummies can help you solve these problems.
Including these CBD Gummies in your daily diet promotes wellness and improves your health. The capsules are tiny and easy to consume. You can carry them around easily. The vitamins are the perfect addition to the medicinal extracts CBD gummies already have inside them. They promote hair growth, nail growth and also provide energy throughout consumption.
Here are some specific advantages of the vitamins these gummies have inside-
- Vitamin A helps the user to strengthen the immunity slowly.
- The several versions of vitamin B inside the gummies provide extra energy to the user.
- Vitamin C helps the user to reduce the risk of chronic diseases.
Doctors suggest taking two gummies per day which can help the consumer to avail the most benefits. The key here is to be consistent with your dose.
CBD Gummies are the next big thing in the CBD-based product range. They are already famous and will only become popular in the future, and the multivitamin gummies are in different forms for women and men. Several companies mix several varying vitamins based on the needs of women and men. The industry expects to move forward in the next couple of years. The market capital increase during the testing times of pandemic only proves the robustness of the CBD industry. It can be the perfect addition to your wellness routine. Over the long term, one can increase the quantity of intake with the advice of the doctor. They come in different and exciting flavors. These gummies are readily available in the market.


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Every morning after my shower, I put aloe vera and 2 drops of DMSO liquid on the bottom of each foot. One day I decided to also put some of what was on my hands on my skin tag that was on my bra line. In 2 weeks, I found a hole in the skin tag and pulled it off. No scar, no regrowth. And seeing it is constantly being rubbed by my bra especially when I exercise daily....I am so happy I decided to try it.
Lugol's iodine is great for skin tags. I had 5 pop up after going out in the sun getting some vit d top up. I recently purchased a 1940s violet ray tesla device and it had a little glass wand so I gave them all a dose of nikola tesla electricity they changed colour I then finished off with a dab of lugol's on each one. lugols will work alone but you have to dab on 4 times a day. the violet ray just speeds things along violet ray device can be used for many different ailments
Apple Cider Vinegar
I would like to encourage you. I burned my hand last week and I'm using a drop of lugol's iodine on it at bedtime. It has an ugly scab on it and is red all around it. You have an acid burn from the vinegar. Keep any infection at bay and have faith your body will eventually replace your entire skin surface with a new one . The under layer may need some collagen type things. Like horsetail for silica, gelatin, msm, vitamin c and other things for youthful skin. Vit D with k2 and vitamin A and E ....best to you, love, Charity
Tea Tree Oil
I had a cluster of skin tags in my armpit where the skin becomes irritated from my bra. The largest one was about the size a 2 grains of rice. I tried tea tree oil and it was 100% successful.
Because I'm impatient, I went with undiluted tea tree oil. I put some on a cotton ball and then taped the cotton ball to the armpit and wore it all day. (At first I used a band-aid, but the tea tree oil literally dissolved the band-aid. Then I switched to a cotton ball secured with the white medical tape.)
Two drawbacks in doing it this way - it irritates your skin badly and you smell strongly of tea tree oil. Under the cottonball, the skin area became red and scaly and raw, and of course so did the skin tags. After 4-7 days of this, they all basically dissolved. However it was a little painful due to the irritation, especially the skin tags themselves were painful during treatment as the outer layers of skin just basically peeled away. Months later, they are starting to come back, so to manage them I will now use a q-tip and apply the tea tree oil just to the skin tag each night before bed. This way I avoid smelling too much like tea tree oil during the day and it is not as painful as the extreme cotton ball method.
I'm 50 and had a rather large skin tag on my bottom eye lid for some time which began looking like a head of cauliflower. I started juicing vegetables several weeks earlier for basic better health reasons and to my amazement the tag is complete gone. I juice carrots, apples, kale, parsley, garlic, ginger and sweet potatoes. If this is the result from juicing I can only imagine what it has done for my insides. This is the only possible reason since I have not made any other changes. Good luck to all.
I'm 46 and I agree with Glen from NY! I saw Fat Sick and Nearly Dead and immediately started juicing on 12/22. I googled "does juicing remove skin tags" because my skin tags were gone 3 weeks later. I had skin tags on my left eyelid, my armpit, and around my neck were gone! Good job Glen! Thanks for sharing your story so I know I'm not completely crazy!!
Apple Cider Vinegar
Well, three tags dropped off within a week. No pink on my neck any more. I have been looking at these ugly things for YEARS, not any more!! Very satisfied and convinced.
You are very likely allergic to egg "white", not egg yolk. Try separating and eating just the yolks. They are extremely nutritious - its sad that people who are allergic to egg white, feel they cannot eat egg yolk either. Throw out the egg white or give it to a family member who can eat whites.
A String Tied Around the Skin Tag
I had a sprouting skin tag (looked weird!) between my eyebrow and my eye. I used diluted grapefuit seed extract, using a q-tip (carefully! ). It helped a little bit. After reading this site, I got the nerve to tie a piece of dental floss around it and pulled tight. I didn't use a double knot because I wanted to get it off in the morning. It reduced the size and got got darker. I kept using the GSE, but took a night off before using the string again. This time I pulled really tight. The sharp pain I felt the first time didn't happen this time. In the morning I pulled again, but it wouldn't come off, so I used a razor blade and cut it off, because this time I couldn't get the string off, and didn't want to have a string over my eye all day. No bleeding, no scarring, just a small bump left. My wife was quite impressed.
A String Tied Around the Skin Tag
OK - I tried the string and iodine - it did help the tag turn dark but it would not remove. So, I mustered enough courage to do it one day right near the armpit. I wanted to remove this one because I could not wear tank tops, etc. I agree with the others - use alcohol and keep everything clean. You do feel a pinch but it is not that bad (I will use ice next time). I placed a band aid over it and the next morning it is fine. Thanks again.
I had a skin tag that eventually grew to about the size of a lentil behind my ear on my neck. I tried a lot of things of what ppl have put on here, including putting aspirin paste and a bandaid, acv, and even calcium mixed with lemon juice which normally works very well for blemishes. I tried tying a piece of thread on it tighter and tighter every few days for 2 weeks. It just got bigger and bigger and looked like a giant swollen tick. Finally I bit the bone and did what some have said on here and had my husband cut it off with a razor blade after I put some ice on it to numb it a little. He was scared to do and and wouldn't at first, but after 3 more days, I forced him. It took a micro second and hurt less than anything you can imagine. Just a tiny scratch and boy what a relief. The thread had made the connection of it to my neck extremely small, but my hubby couldn't tell that until he cut it off. Boy was that a relief to have that annoying thing gone, and have a flat smooth neck again. It didn't even bleed hardly a speck . Believe me, that was an experience. Thanks to this site and everyone with their sharing. Next time, I'll probably just cut them off, it's not worth all the trouble. I'd been living with that for years, it was SO nice to have it finally gone! Bless you all~
A String Tied Around the Skin Tag
I just wanted to re-affirm the fact that a string tied around a skin tag does work! I used dental floss around a skin tag under my arm that I had for years. I left it on for three days and on the fourth day it turned black and just fell off. It did not even leave a mark. I wish I knew about this earlier. It was not painful at all and worked great! I would recommend tying a string around a skin tag to remove it any day. Thanks Earth Clinic! No more skin tags!!!
Greater Celandine Tincture
I noticed a skin tag near my private area a few months ago. Came onto earthclinic and followed some advice offered. I started with tea tree - neat on the skin, a few drops on the palm and then transferred direct and neat onto the skin tag. Did it twice a day, once in the morning and again at night. I kept at it for about two weeks and much as I would like believe otherwise, it didn't shrink. I gave up with tea tree and left it as is I then tried iodine. I have Lugol's iodine 2%, again, onto my palm and then neat onto the skin tag. Did it on and off every few days but I noticed it got bigger. It seemed to have swelled up and got bigger. I gave up with iodine. I left it as is and figured, at some point in time, I'll head off to the doctor's clinic and get them to nitrogen it. Didn't do anything else for a few more weeks but it definitely got bigger.
By chance I found a bottle of greater celandine tincture in my drawer. I knew it was warts and stuff but not sure about skin tag and keloids. It was a 15 year old bottle of tincture and I figured there was nothing effective about it but before I threw the bottle out, why not do something with it. I applied again, a few drops to the palm and transferred to the skin tag. Some days later, I checked it and it was shrivelling. The 'plumbness' that it felt was shrivelling. I applied it again. Left it for another two days. it shrivelled more. I applied it twice more, a few days apart each and yesterday, having forgotten about it over the festive season, I could barely find it. It was the size of a raisin previously and it was definitely less than 1/5th of the original. I will apply it again and I am quite confident I can rid of it.
Cotton String and Apple Cider Vinegar
I have had this large hanging skin tag in the front of my shoulder for at least a decade and I tried removing it several times in the past years with iodine, apple cider vinegar and even 35% hydrogen peroxide and a tooth floss tied around it. I tried all the remedies from here and I could not get it to work.
Last week I got so sick of it I tied floss around it - soaked it in iodine and apple cider vinegar alternating the two and it just got irritated and got bigger - DAAAMN. Clearly the floss was not cutting off the blood circulation to the tag (and I knew that since I had tried it before....).
BUT THEN I took REGULAR COTTON STRING (like the kind you sew clothes with) and tied that underneath the floss closest to the root of the tag and THAT was the thing that changed everything.
I tied it tight and within 12 hours the tag had started to turn black.
In order to speed up the process. I also soaked a cotton ball in apple cider vinegar and taped it on the skin tag for several hours each day and TODAY, THREE DAYS AFTER TYING THE STRING THE SKIN TAG FELL OFF.
I AM SO HAPPY IT IS GONE OMG! . So USE REGULAR COTTON STRING TO CUT OFF THE BLOOD SUPPLY AND SOAK THE TAG IN APPLE CIDER VINEGAR SEVERAL TIMES A DAY AND SAY BYE BYE TO BIG SKIN TAGS. My skin did get red from the apple cider vinegar but it will heal but you definitely can use vaseline to protect the base of the skin if you have irritated skin.
THANK YOU EARTH CLINIC FOR PROVIDING THIS COMMUNITY!!
Lugol's iodine 5% does remove the skin tags but for me it took over a week of daily application for them to fall off. I put a mini-drop on each skin tag and let it dry to allow the iodine to concentrate on the skin tag. Sometimes the iodine burns but not always.
I believe the skin tags to be caused by a virus because dry ice will remove skin tags. This technique has more risk due to possible freezer burn of the surrounding skin.
Under the thread skin tag theory I found sugar may be the cause. I thought this was important so I'm posting here as well.
It's Dec 29 and I just noticed some new skin tags on my neck. One in particular is large and itchy; it wasn't there last month. The association between sugar and skin tags seems to be true for my body type. During this holiday season, I've been drinking ginger beer soda and eating other foods loaded with sugar.
Suffering from skin tags over my life, I thought I would add what I think on the subject. They are caused by the herpes virus in your body, which is in 98 percent of the population. Always use Vaseline to protect your good skin underneath. Once I tried to remove a lump of skin that was in my mouth, pressurized there from wearing braces, detached the corner of my mouth which has been very disfiguring and impossible to fix so far. I try to plump that area with glycerin and exercise. Viruses travel in one direction in the body and you will notice that oftentimes skin tags lean also in one common direction.
I think that applying iodine to skin tags is a great way to introduce iodine into the bloodstream thereby reaching the virus which lives at the base of your spine, manifesting itself as chicken pox, mononucleosis.shingles and in two percent of the population throat cancer.
Be careful with overdosing we all have a "full tank " capacity when it comes to muradic. acid/ iodine. God bless you! ðŸ˜‡.
P.s. T he thyroid regulates the level of iodine to cleanse the blood and calcium to provide energy to the body through the blood so get enough calcium or your blood will leach your teeth and bones to get enough.
Apple Cider Vinegar
I've had what I can only assume to be an anal skin tag/sentinel tag for a few years now. it started off small, but gradually got bigger and I'm certain it's due to struggling to pass stool, so the skin stretched and never stretched back, leaving a hanging skin tag at the top of my anus.
Its not painful at all, has never been sore but it bothers me what it looks like down there!
I would never consider surgery and I'm far too scared to try anything like cutting it off or tying it off with thread or floss just in case it complicates and becomes worse, so I'm trying the apple cider vinegar method.
Day 1: I got a cotton wool pad and soaked in apple cider vinegar. I squeeze out excess and folded in half, small enough to fit over my anal tag.
I got a second clean, dry cotton wool pad and secured it over the top of the first. I then stuck it on with medical tape and kept it there for 1 hour.
I removed the apple cider pads every time I went to the toilet and re applied them. After 3-4 hours it started to sting a little which is when I took it off.
Results: I have not yet noticed any results but I am planning on repeating this process (maybe prolonging the tags exposure to the vinegar) everyday until I get results.
I will keep you updated! Wish me luck.
I think what I had was a skin tag! The tag was on my back and I could only see it by holding a hand mirror above sholder level and viewing my back in the bathroom mirror. The tag was in the middle of my back, slightly to right (or to the left looking in the mirror! ). It had been there some time, and I paid it little attention. However, as it grew, I could feel it when leaning back in my office chair. It had grown to about the size and shape of a No2 Pencil eraser.
Fortunately, I could just reach it by extending my left arm over my right sholder, and so I taped a cotton ball soaked in ACV over it each night before going to bed. I did this every night for about sixty days (two - thirty band aids - packs) by which time the tag dissolved, leaving just a small spot about the size of a freckle or mole.
I learned early on to sleep on a towel as the Apple Cider Vinegar stained my sheets when I rolled over on my back during sleep. Marvelous stuff this ACV!
I recently noticed a small skin tag on my chest. I'd never had one before. I came right to earthclinic, read about Lugol's and ordered a bottle online for a couple of bucks. I applied it for about 3 days, about 2x a day, I just painted it on with a q-tip. It actually worked, within a few days the thing was gone. It did dry some of the surrounding skin from the breast which flaked off, so perhaps I overdid it a bit. I attempted to put some oil & or vaseline around it as someone here suggested, to prevent the staining etc from the surrounding area, but that didn't work. The skin did come off the area but it wasn't a wound, just a bit raw and sensitive, but it's healing just fine, with a bit of jojoba oil to moisturize and heal the skin. Anyway, the thing may have grown and so I'm really glad this worked, at least I know if I ever get another one (which I hopefully don't) I will know exactly what to do. Thank you for the wonderful solution earthclinic! You rock!!!
Skin Tag Theories
Skin tags are caused by too much sugar. Diabetics get a lot of skin tags and if you are hypoglycemic or hypothyroid you will see them appear when you over do the sugar. I don't know(or can't remember)why but my husband will get them when he is on an ice cream/sweet run; eating something sweet every night for a couple of months until he can break the habit and then tags will go away. I too have experienced this - usually around Christmas when more sweets are around. Most hypothyroidism leads to diabetis and heart disease. Check out Dr. Mark Starr's excellent book, Hypothyroidism type 2, The Epidemic.
skin tag cures
For me, the most successful was the cotton-tying method. Tried the iodine and tea tree oil without success. The cotton method worked well, and within just a few days the tags had discoloured, dried and fallen off-amazing! You have to take the time to tie the cotton just right, and I left quite long strings, so that I could pull it a little tighter, after a while. You can tell within a few hours if you have tied it correctly, as it starts to discolour, and 'picks' a bit. If not, take it off and tie again-it's worth the small effort. I had about 10 fairly prominent tags around my neck which have gone, and no scarring! An excellent remedy-thank you!


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Merrick grain free dog foods are preferred by many as they are grain-free and healthier than other foods. It not only supports the dog’s natural feeding habits but also helps to maintain the lustre of the dog’s fur and gives it all the necessary nutrients. The low carbohydrate content stimulates the dog’s growth and keeps it full for a long time.
Grain-free pet foods are healthier for our pets and supply them with a more natural diet that supports their natural feeding habits. Merrick grain free dog foods specialize in creating pet foods that contain all the necessary proteins and are low in carbohydrates and vitamins that help boost their energy levels, keep them fuller for longer and stimulate fantastic growth.
Grain Free dog food is a great alternative to normal dog foods. Being Grain Free they can be extremely healthy for your dog. They also ensure your dog’s coat and fur looks healthy, whilst maintaining all the nutrients your doggie needs.
5 Effective Merrick Grain-Free Dog Foods
Table of Contents
These grain-free kibble types are suitable for dogs of all ages and contain healthy fat ingredients that help build and maintain muscle tissue and balance weight gain and nutrition. The Merrick Grain-Free Salmon & Sweet Potato Kibble is both delicious for your dog and healthy!
- Merrick grain-free dog foods consist of fun and interesting recipes that enhance the dog’s digestive system. Salmon is the main ingredient in this product and provides your dog with Omega 3 minerals that help fight age.
- The Sweet potato and pea ingredients provide your pet with fibres to help their digestive systems. This dog food also consists of easy-to-digest carbohydrates so your dog won’t have any issues with digesting the food properly. There are different size bags available; 4lb, 12lb, and 25lb.
- Might not be suitable for small puppies
Other similar products – For variety you can try the various different recipes such as; Buffalo and Sweet Potato, Lamb and Sweet potato, and Duck and sweet potato.
This grain free dog food is a bit more affordable yet still offers great quality food to dogs. Merrick Whole Earth Farms Beef & Lamb dog food is wholesome and contains all the valuable minerals and fibres your dog needs to maintain a healthy and active lifestyle.
- The food is naturally nutritious and contains organic products from the USA. It is affordable and there are wide ranges of recipes your pet will absolutely love. The recipe includes sources of pork meal, beef and lamb, dried blueberries, flavorful rosemary, sage and thyme for optimized vitamin, mineral and fibre intake and is suitable for dogs of all ages.
- All ingredients are healthy to dogs, unlike foods that contain corn, wheat and soy which are not healthy for dogs. There are different size bags available; 4lb, 12lb and 25lb.
- The kibble might be difficult for small puppies to chew.
Other similar products – There is a wide variety of recipes such as; Chicken and Turkey, Turkey and Duck and a special recipe for adult dogs.
Canned dog foods are a great source of fresh foods that contain far fewer preservatives than kibble recipes. The Merrick Wilderness Blend contains buffalo, venison, salmon, fresh carrots, gold potatoes, peas and apples for added minerals and vitamins.
- This Merrick grain free dog food is specially formulated to maintain a healthy and balanced diet for dogs of all ages. It comes with clear instructions as to which amounts to feed your dog for their specific body weight.
- The can is user friendly and requires no can openers and is packed with healthy protein, mineral and vitamin sources that are blended to taste great for dogs.
- Unlike kibble, you cannot store an opened can out in the open.
Other similar products – Other fun flavours of Merrick’s canned food include Buffalow Grill, Turducken, Mediterranean Banquet, Grammy’s pot pie and a very special Thanksgiving Day doggy dinner.
To supply your dog with a variety of delicious meals you can invest in the Merrick Canned Variety Bundles that contain four different flavours so your dog will never get bored of eating the same thing every day. The four flavours include Turducken, Grammy’s Pot Pie, Thanksgiving Day Dinner and Cowboy Cookout.
- The variety packs consist of the 4 most popular flavours of dog food. The special recipes help to boost dogs’ natural muscular growth, supply them with needed vitamins and minerals to boost their immune systems and help their digestive systems function better.
- If your dog is allergic to one of the flavours then the variety pack might not be for you. Your dog may not like some of the kinds in the pack.
Other similar products – You can also order removable lids that fit onto the cans for fantastic storage options.
This is a fantastic solution if your dog is allergic or sensitive to human food and would like a snack every now and then. The Merrick Kitchen Bites are a healthy and nutritious snack for dogs and are a great solution for dog training snacks that are healthy and tasty so they will be eager to comply to score more treats.
- The Grain and gluten-free solution is great to maintain a dog’s healthy digestive system. It is a ready snack that requires no preparation time. You can easily control how many bites your dog receives.
- The product contains no corn, wheat or soy and will boost your dog’s energy levels with these fun and tasty bites.
- Can be a bit tough for puppies
Other similar products – There is a wide variety of kitchen bites such as Brauts-n-Tots, Cowboy Cookout, Turducken and Wingalings Applewood Bacon.
Merrick’s also produces a wide range of food products for cats that include kibble and canned foods. They did extensive research on pets’ digestive systems and concluded that a lot of common ingredients found in dog food are harmful to your dog’s digestive system. These harmful products include corn, soy and grain. Merrick’s dog and cat food products are made from natural products and the recipes are specially developed to contain protein, vegetable and fruit sources to optimize your dog’s health.


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I have shared a lot about food, but I haven’t shared much about other areas that affect our health. One of these areas is environmental toxins.
Now, we can get all freaked out about pollutants in our community, and we probably should to some degree. BUT, let’s focus for right now on the things that we can directly change for ourselves! There is so much we can do to limit our exposure to hormone disruptors, carcinogens and neurotoxins.
In this post I’m sharing 5 simple swaps that can help improve your health and decrease your risk of exposure to harmful chemicals, but before we jump into that, I want to share what most conventional products have in common.
Let’s talk about the F-word: Fragrance.
More than 3,000 materials have been reported as used in fragrance compounds found in cosmetics and other consumer products. Fragrance is considered a trade secret, so companies DO NOT HAVE TO DISCLOSE THE INGREDIENTS USED TO CREATE THEIR FRAGRANCE. These blends may include, phthalates, synthetic musks, and other ingredients that are linked to hormone disruption and allergies. And by the way, using the term “natural fragrance” doesn’t mean safe.
You may be surprised by how many products you currently use in your home that contain “fragrance” listed as an ingredient. Your skincare, makeup, deodorant, perfume, lotion, cleaning supplies, detergents, dryer sheets, air fresheners, and even TAMPONS are all big culprits that contain these chemicals. Pretty crazy, right?
There are better products out there, for just about anything you desire. Here are 5 swaps you can make for your family.
Have you ever walked down the laundry aisle at the grocery store and been hit with all those “fresh” scents? I have to avoid the aisle completely or hold my breath! That “fresh” smell you’re breathing in is actually a whole lot of toxic chemicals! These chemicals are also released into your neighborhood by your dryer vents, as well as staying on your clothes to be released as you wear them! It doesn’t stop with the scent though. Most conventional laundry products contain hormone disruptors, neurotoxins, and potential cancer causing ingredients.
There are other options for getting your clothes clean! I have used several safer options, but here are my favorites: Molly’s Suds, Seventh Generation (powder only), and Branch Basics! All score an A on the EWG Guide to Healthy Cleaning!
To replace my dryer sheets, I like to use wool dryer balls. They’re reusable and fairly inexpensive!
Oh man, changing my deodorant has been rough! I’ve tried several brands, but it took me a long time to find one that works the best for me!
Why did I go through the hassle of changing my deodorant? It’s simple really. It’s because of ingredients like aluminum, phthalates, “fragrance” and others that can be found in most conventional deodorants.
Aluminum is super common to find in most antiperspirants, and it poses a serious risk to our health. Continued exposure to aluminum has been linked to breast cancer and Alzheimer’s disease. It also interferes with our body’s natural ability to detoxify through sweating! When you don’t sweat, you can have a toxic buildup going on in your body.
Phthalates and parabens and “fragrance” blends are also very common, and are known endocrine disruptors. They have also been linked to breast cancer and birth defects.
Other ingredients to look out for are triclosan, and synthetic ingredients (often contaminated by formaldehyde).
After trying out many different options for safer deodorant, I’ve found that Primally Pure works the best for me! Deodorant is a very personal thing though, so you may have to try some before you find the best option for you! A couple other brands I like are FATCO, Primal Life Organics, and Schmidt’s Naturals (just be sure to look for a scent that doesn’t include “Fragrance” as an ingredient).
If you’d like to try Primally Pure and get 10% off, go here!
Recently, the FDA stated that mineral sunscreens are now safe, and that ingredients in conventional sunscreens need more research. This is huge! Two of these ingredients found in most conventional sunscreens, oxybenzone and octinoxate, are known hormone disruptor as well as being known to cause severe damage to the coral reef.
Conventional sunscreens use chemical ingredients to absorb the sun’s damaging rays and defuse the heat produced by these rays. Mineral-based sunscreens actually act as a physical barrier to bounce the sun’s rays off your skin.
I am very light skinned, and with that, I burn very easily. When I learned about the questionable ingredients in most sunscreens, I started looking for better options. I tried several mineral based sunscreens and wasn’t impressed until I tried the sunscreen from Beautycounter. The texture and consistency was so much smoother and didn’t leave me with an even whiter sheen than I naturally have. It also didn’t leave my skin feeling greasy, which is a big plus. From an anti-aging perspective, this sunscreen blocks UVA, UVB and Blue Light. For my face, I love Dew Skin tinted moisturizer!
Up until we moved to our property, I had been able to hide in the shade most of the time to avoid prolonged exposure to the sun, sunscreen or not. I had to find some other options in addition to my sunscreen to be protected while mowing the fields and doing other chores outside during the summer. That’s when I started including big floppy hats and sun protective clothing! Very stylish, I know! I found my hat at a local farm store and my shirts came from Eddie Bauer (a similar one here). This combo of Countersun Sunscreen, floppy hat and UPF clothing has made time in the sun so much more enjoyable!
Skincare & Cosmetics
On average, women use 12 personal care products a day. Men use about half of that, and teen girls use an average of 17 products a day. Each member of your family could be exposing themselves to hundreds of harmful chemicals just during their morning routine. Yikes!
Unfortunately, there is very little regulation regulating the personal care industry, and what little there is, is based on a laws created over 80 years ago. That’s far too old and outdated! The United States currently only bans or restricts the use of 30 ingredients from use in personal care products. Canada bans or restricts 600 ingredients, and the European Union bans or restricts 1400 ingredients. As you can see, the US is far behind in their safety regulations.
After I had made big strides in the nutrient density of the foods I was eating, I was looking for other areas that could be effecting my overall health. My makeup and skincare was the next step for me. It began with oil cleansing and mineral based, organic makeup. I wasn’t entirely happy with the results I was getting though. That’s when I decided to try Beautycounter. I wanted skincare that was safer for me AND ACTUALLY PERFORMED similar to or better than conventional products. I was hooked from the beginning, and continued as a customer. In 2017, I decided it was silly for me to not partner with this company that was not only created wonderful products, but was on the move to push for stronger health protective laws so that everyone had better access to safer products, too. Check out their Never List, which includes over 1500 harmful ingredients that they will never use in their products. By the way, Beautycounter has products for everyone in the family: Women, Men, Kids & Babies!
If it feels overwhelming to overhaul all of your personal care products, I totally get it. Start where it feels comfortable to you. Check out how your current products rank on the EWG Skin Deep Database and start the biggest offenders. Little by little, you can limit your exposure to harmful chemicals that could be effecting your overall health.
Household Cleaning Products
I know many people are just as attached to their cleaning supplies as they are to their skincare, so this can feel like a lot to take on. The Environmental Working Group’s Guide to Healthy Cleaning can be a big help here. Start by looking up your current products to see how they rate, and swapping out the worst offenders first.
After switching to safer skincare, my next step in detoxing our home was our cleaning supplies. I opted to start with Branch Basics, and I still love these products. They make it simple with their concentrate that can be diluted for different uses. You can even get kits with reusable bottles for varying uses and the concentrate. Not only are you using safer products, you’re also reducing waste! Recently, I’ve added in Norwex clothes for cleaning. These clothes use silver woven into them to create an anti-bacterial effect. While they claim you don’t need a cleaning product with them, I still opt to use my Branch Basics with them. I also love their Body cloth and use my Beautycounter body wash with them.
If you’d like to give Branch Basics a try and get $10 off, go here!
Have you started swapping to safer products for your family? What have been your favorite products? Share in the comments!
***This post contains affiliate links. I receive a small percentage from purchases made using these links. It doesn’t cost you anything, and helps support this blog, where I share free content. I will never promote products or services that I don’t use and love myself.***


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Cream boxes are perfect for presenting nourishing creams, makeup items, and skincare products. Brands prefer them because of their durability and sturdiness that protect valuable items. They are affordable packaging solutions. Bux board, kraft, and cardboard are manufacturing materials for these packages.
Cosmetic brands are getting them imprinted with logos, product details, slogans, taglines, and attractive themes. They can also be personalized with finishing options like coatings and laminations. Their eco-friendly nature makes them perfect alternatives to all kinds of standard and harmful packaging types. Skin issues do not appear according to the factor of age.
These problems can occur to people of any age. You have to know how your lifestyle and environment are putting an impact on your skin. Cream packaging box can be a popular plus cream that comes in cream boxes or huge sun exposure. You have to consider all of the factors that can damage your skin. Given are some habits and factors that can have an influence on destroying your skin.
Wrong Skin Care Products:
There are many products that contain harmful chemicals in cosmetic items. Some fake brands are even selling expired creams by using cream boxes. Usually, people use these kinds of items to get instant results. But a quality and authentic product will deliver you the results within a week or two. So do not trust unhealthy products that are known for quick results.
An unstable diet not only affects your digestion and body organs internally but can also have many impacts on the skin. Some people usually just focus on buying creams in customized cream boxes. What they need is a balanced diet. Try avoiding skipping your meal. Do not take junk or fast food at night time. Stay away from alcohol and make use of natural edibles.
Almost every type of skin gets impacts when it’s wintertime. Winter can cause an itch on skins, flaky surfaces, and chapped lips. It usually impacts people with dry skin. Cold winds and weather can drain moisture from the skin and leave it open for wounds. What you need in this regard are high-quality moisturizers that you get from your cream container and packaging.
Hormonal changes may have many impacts on the human skin. Once the human body approaches menopause or age, dry skin starts to appear. Some say that we can do nothing because everybody has to grow. What retail packaging can do is to have a proper skincare routine. Do not stick with bad habits that can disturb the body internally and externally. Make sure to clean your skin properly and reduce utilizing skincare products.
Not Having a Proper Sleep:
People that are sleep deprived face problems like acne, rashes, and dullness on their skin. Not having proper sleep can increase the level of cortisol in your body, which is a stress hormone. This hormone increases the chances of inflammation in the body. Not just this, lack of sleep can also cause dark circles, which can reduce your beauty. Make sure to have a proper plan and schedule when it comes to sleeping.
Dust and Pollutants:
Direct hits from a dusty environment can cause a bad influence on the skin. Dust and pollution can cause clogs in skin pores. These clogs can contain dark spots and harmful particles of dust for a very long time. Utilize skincare products that come in printed cream boxes with details about safety from pollutants. Make sure to clean your face before and after going out.
Picking is tempting for many people. People do not bear having a pimple on their face or body for a very long time. They always want to crush those pimples. But picking those pimples can cause many problems for your skin. Discoloration, scarring, inflammation, and infection are some influences that your skin can get from picking health. Avoid doing that even when it is giving you an itchy feeling.
Make sure to have an effective skincare routine. Use only reliable and authentic cream products that come in high-quality cream boxes. Do not pay attention to random advice and misconceptions. Different people have different skins. So, there is a chance that one thing working on your skin will not affect others. Taking care of your skin will lead you to live a long and healthy life for sure.


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you interrupted him, okay, don't talk so much, eat, you want to tell me where my is hiding? Sir said It's in the brain of this chicken! While he was speaking, he stretched out two chopsticks and tapped lightly on Babaoji's head, with a soft bang sound, the chicken skin and skull on the outside of Babaoji's head were all shattered, The inner brain is exposed.
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This enzyme mask is a perfect at-home solution for those seeking a gentle yet
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Carica Papaya (Papaya) Fruit, Water, Glycerin, Hydroxyethyl Acrylate/Sodium
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Our True Full Spectrum Salve in the Natural scent was the first product that Farmer Jon developed for Vermont Pure CBD. Hand-made with only natural ingredients, Jon combined almond oil, local Vermont beeswax, coconut oil, shea butter, a little olive oil and our Full-Spectrum active CBD oil to make our silky topical balm and a whole product line was born.
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Searching for a good night's sleep involves many factors. From the firmness of the mattress to the materials used, every detail matters. But one aspect that often goes overlooked is breathability. Enter the world of latex mattresses with air channels, a game-changer in the bedding industry. In this article, we'll delve deep into the beauty of breathability, with a special focus on the offerings from Eco Terra Beds, renowned makers of certified organic latex mattresses.
Heat and moisture during sleep primarily come from the human body itself. Here's a breakdown:
As our bodies perform various functions, even during rest, they produce heat. This metabolic heat is a result of countless chemical reactions occurring within our cells. While sleeping, our body continues to burn calories to maintain essential functions like breathing, brain activity, and cell regeneration, all of which generate heat.
The human body has a built-in cooling system: sweating. When our internal temperature rises, sweat glands produce moisture that comes to the skin's surface. As this sweat evaporates, it cools the body. During sleep, especially in a warm environment or under heavy blankets, the body can produce sweat, leading to moisture.
Breathing also introduces moisture into the sleeping environment. Every time we exhale, we release warm, moist air. If you've ever noticed your breath fogging up a window on a cold day, you've seen this moisture in action.
While the primary sources of heat and moisture during sleep are internal, external factors can exacerbate the situation. These include room temperature, humidity levels, and the type of bedding and pajamas used. For instance, synthetic materials might trap heat and moisture more than natural, breathable fabrics.
Understanding these sources of heat and moisture underscores the importance of a breathable sleeping environment. A mattress and bedding that allow for air circulation can help dissipate the heat and wick away moisture, ensuring a more comfortable and hygienic sleep.
Breathability in a mattress refers to its ability to allow air to circulate freely, ensuring that heat and moisture aren't trapped. This is crucial for several reasons:
One of the primary reasons people invest in high-quality mattresses is the pursuit of uninterrupted, comfortable sleep. A breathable mattress plays a pivotal role in this. By regulating temperature, it ensures that the body remains at a comfortable warmth throughout the night. Imagine those summer nights when the heat seems unbearable, or the winter nights when the cold seeps in; a breathable mattress acts as a buffer, ensuring you neither wake up drenched in sweat, nor shivering from the cold. It adapts to your body's needs, providing a cocoon of comfort.
We often underestimate the importance of a clean sleeping environment. Over time, a mattress can accumulate moisture from sweat, the atmosphere, or spills. This moisture, if trapped, can lead to the growth of mold and mildew, both of which not only have an unpleasant odor, but can also degrade the quality of the mattress. Furthermore, sleeping on a moldy mattress is far from hygienic. A breathable mattress addresses this issue at its core. By allowing free air circulation, it ensures that moisture doesn't remain trapped, giving you a clean, fresh bed to retire to every night.
Beyond mere comfort and hygiene, there's a more pressing concern: health. Moist environments are prime breeding grounds for allergens like dust mites. These tiny creatures can wreak havoc on one's health, triggering allergies, causing respiratory issues, and disrupting sleep. For those already suffering from respiratory conditions like asthma, this can be particularly concerning. A breathable mattress, by preventing moisture buildup, ensures that such allergens don't find a conducive environment to thrive. This proactive approach not only ensures a good night's sleep, but also safeguards the health of those sleeping on it.
Latex, particularly when organically sourced, stands as a testament to nature's brilliance in offering solutions for modern-day needs. Its unique properties make it a sought-after material in the bedding industry, and for good reason. Let's delve deeper into the multifaceted advantages of latex:
At its core, latex is a product of nature. Extracted from the sap of rubber trees, it carries the essence of the earth. This natural derivation ensures that when you're resting on a latex mattress, you're not exposing yourself to a plethora of chemicals commonly found in synthetic alternatives. This is especially reassuring for those with sensitivities or allergies, as well as for those who prioritize eco-friendly choices.
One of the standout features of latex is its remarkable elasticity. Unlike some materials that either remain too rigid, or sag over time, latex has the ability to bounce back. It molds to the contours of your body, ensuring that pressure points like the hips, shoulders, and spine receive adequate support. Yet, it's also resilient enough to regain its shape, allowing for ease of movement throughout the night. This balance of support and flexibility ensures that sleepers get the comfort they need without feeling "trapped" in the mattress.
Investing in a mattress is a significant decision, and longevity is a prime concern. Latex shines in this department. Its inherent properties, combined with quality craftsmanship, mean that a well-made latex mattress can stand the test of time. Unlike other materials that might degrade, lose support, or become lumpy, latex retains its integrity, offering consistent comfort and support year after year.
Beyond its primary features, latex's natural breathability is a boon for those seeking a cool and comfortable night's sleep. Its open-cell structure promotes air circulation, ensuring that heat and moisture from the body are effectively dissipated. This is particularly beneficial for those living in warmer climates, or for individuals who tend to sleep hot.
In today's age of environmental consciousness, the sustainable aspect of latex cannot be overlooked. Rubber trees, from which latex is derived, play a role in carbon sequestration, absorbing carbon dioxide from the atmosphere. Moreover, when latex is sourced responsibly, these trees aren't cut down for sap extraction, ensuring that forests remain intact.
Natural latex possesses inherent qualities that make it resistant to dust mites, mold, and mildew. For those prone to allergies, this can be a game-changer, offering a cleaner, healthier sleep environment.
Eco Terra Beds has carved a niche for itself in the bedding industry with our commitment to quality, sustainability, and customer well-being. Our mattresses are handcrafted in California, using the world's finest materials.
Certified Organic Latex: Eco Terra goes beyond conventional manufacturing. We use GOLS-certified Arpico organic latex, sourced sustainably. This ensures unparalleled comfort, unmatched by synthetic foams.
Air Channels: One of the standout features of Eco Terra's mattresses is the incorporation of air channels. These channels enhance the natural breathability of latex, ensuring optimal air circulation.
Organic Wool and Cotton: Beyond latex, Eco Terra Beds also uses GOTS-certified organic wool and cotton. These materials further enhance the breathability and moisture-wicking properties of the mattress.
Quantum Coils: These premium upcycled steel coils provide edge-to-edge support, ensuring the mattress retains its shape, and provides consistent support over the years.
While latex is naturally breathable, the addition of air channels takes this to a whole new level. These channels, strategically placed throughout the mattress, allow for even better air circulation. This means:
Sleeping at the right temperature is more than just a matter of comfort; it's a cornerstone of sleep quality. The body has its own internal thermostat, and any significant deviation from its comfort zone can disrupt our sleep cycle. Air channels in a mattress play a pivotal role here. During colder months, the natural insulation properties of the mattress materials, combined with these channels, ensure that the warmth generated by our bodies is uniformly distributed, preventing cold spots. Conversely, in the warmer months, these channels promote the circulation of cooler air, ensuring that excess heat is efficiently dissipated. This dynamic adaptability ensures that regardless of the season, sleepers can enjoy a consistently comfortable temperature throughout the night.
The human body can lose up to a liter of water each night through perspiration, especially during warmer nights, or for individuals who tend to sleep hot. This moisture, if not managed, can lead to a damp and clammy sleeping environment, which is not only uncomfortable but can also be a breeding ground for bacteria and mold. A mattress designed with moisture management in mind addresses this issue head-on. The air channels work in tandem with breathable materials to wick away moisture, facilitating its evaporation, and ensuring the sleeping surface remains dry. This not only enhances comfort, but also contributes to a hygienic sleep environment, free from potential allergens and microbes.
A mattress is an investment, and like any investment, you'd want it to last. While factors like material quality and craftsmanship play a significant role in determining a mattress's lifespan, the role of air circulation cannot be understated. Trapped moisture can degrade the structural integrity of mattress materials over time. It can lead to issues like mold growth, material breakdown, and even unpleasant odors. By ensuring optimal air circulation through features like air channels, a mattress can effectively combat these issues. The materials remain fresh, retain their supportive and comfort properties, and are less prone to premature degradation. In essence, a breathable mattress not only promises better nights in the short term, but also ensures that the quality of sleep is maintained in the long run.


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Quick-Med Technologies, a life sciences company that is developing innovative technologies for the healthcare and consumer markets, has announced that it has licensed its Stay Fresh technology to Medline Industries for use in traditional wound care products for both retail and institutional sale in the North American market.
Quick-Med president Bernd Liesenfeld noted the company is very excited to work together with Medline to commercialize its Stay Fresh technology for the traditional wound care market.
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Institute for Wound Research director and University of Florida Obstetrics and Gynecology Professor Gregory Schultz noted this is an exciting new technology that is well suited for the traditional wound care field since peroxide is effective against a broad array of microbes, including antibiotic resistant species of public health importance, while also posing little risk of allowing microbes to develop resistance to it.
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