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If you’re a new mom, let me first say congratulations! Being a mother is the best, sweetest, hardest and most important thing.
From the minute you find out you’re expecting a little bundle of joy you are thinking about them. You consider their safety, their happiness, and most of all their health.
There are many competing voices that will try to tell you how to raise your child. But only you know your family and your little one. Only you can make the best healthy choices for your child.
People used to be concerned that there was a connection between using baby formula and increased diabetes risk, but studies have proven that wrong! There is no increased risk of diabetes if you choose to feed your baby cow milk based formula.
But not all formulas are created equal! You still have some decisions to make to ensure that your baby gets the best possible nutrition.
Looking for the best organic infant formula on the market?
While there are many varieties of baby formula available, it can be easy to get frustrated during your search. With so many options to choose from, it can be hard to decide which one is right for your child.
Unfortunately, the search becomes even harder when you realize that many commercial baby formulas contain harmful and toxic ingredients.
Many harmful additives have found their way into popular baby formulas.
As a new mother, baby formula is the last place you want to find these harmful substances.
With so many baby formulas out there, you would think it would be easy to find a great option that is organic, non-GMO, and free from harmful additives. Unfortunately, it’s not as easy as you may think.
While some popular baby formula brands you can pick up from your local supermarket are better than others, most still have a long way to go before they are safe.
In the meantime, the better choice is to look abroad.
Today, many are looking for alternatives to cow’s milk. Although delicious, cows milk is not the best option for all babies.
It is becoming harder and harder to find natural milk. Often, cows are given antibiotics or growth hormones in order to maximize growth. These toxins then make it into your baby’s milk.
The good news is that for those who do not love non-dairy milk such as soy, almond, or coconut alternatives, there are still many baby formula options.
For example, goat’s milk has the same benefits as cow’s milk and, in fact, those who choose to consume goat’s milk over cow’s milk have few digestive issues.
The Holle Company is one of the only to produce goat-milk based baby formula.
Today, we will be breaking down Holle products and presenting you with 5 facts about Holle Formula.
1. Holle Formula Is all Natural and Top Quality
You can feed Holle formula to your baby right from birth. It is not genetically modified and is 100% natural.
In other words, the product does not include chemicals, artificial flavors, artificial colors, or preservatives. No exceptions!
In accordance with all EU Regulations, Holle formula is known to be of top quality in the world of baby formula.
You can count on 100% organic ingredients as well as 100% humanitarian rules and regulations. In fact, the Demeter farms avoid the painful dehorning of their cows.
Holle adheres strictly to Bioland standards and has strict surveillance rules in place over their farmers as well as their manufacturers. These standards help ensure the product is quality controlled. Their trusted guidelines are impressive.
Holle formula is certainly a brand to trust. When it comes to your baby, you’ll want to feed him or her the absolutely safest product on the shelves. Holle formulas standards are difficult to exceed.
2. The Breakdown of Major Ingredients
Lactose includes both glucose and galactose and is considered a disaccharide. In breastmilk, lactose is considered to be the principal carbohydrate. As a result, lactose is often used in formula as a sweetener.
Recently, Stage Pre has been included in the Holle formula. Stage Pre is a lactose sweeter and is a source of fat. It is processed from high-quality Demeter milk fat.
This is an ingredient mainly derived from plants and, like lactose, it is also used as a sweetener. The taste ranges from very sweet to not sweet at all. Maltodextrin has high solubility and is very digestible and easy on your baby’s tummy.
Palm oil, which is found in some Holle products, is good for baby as it is considered to be both an oleic acid as well as a palmitic acid. This means that the oil helps the formula mimic breast milk. It is the main fat in the recipe.
Prebiotics and Probiotics
Pre and probiotics are good bacteria found in infant formula. Research has proven the pro and prebiotics have not been harmful to the health of the baby. In fact, they both can help boost the baby’s immune system.
Starch is a complex carbohydrate. Studies have proven that, while starch is a major source of energy. It is healthy for babies to consume and should, in fact, be a part of an infant’s diet.
Holle formula for babies under 6 months old do not include starch as it tends to fill the tummy faster.
How Do I Use the Formula?
When it comes to how to use Holle formula, the directions are straight forward:
Holle formula magic formula requires one ounce of water and one spoon of formula. Each ounce requires about one spoon of formula, more or less.
3. Holle Tastes Like Mother’s Milk
Holle is a sweet and creamy formula, which is appealing to infants. While breast milk is, of course, irreplaceable, Holles is absolutely the next best option.
You can be assured the Holle formula is a top quality product that adheres to only the strictest of procedures. Consequently, both you and your baby will reap the benefits on a nutritional level and a lifestyle level.
The Holle Demeter farms following to EU organic rules and regulations very strictly. Holle also follows international regulations just as stringently.
The product is pesticide free and farmers are organic and quality obsessed. Holle wants to make sure your baby will enjoy the formula’s taste while still being nourished fully!
4. Holle Also Offers Goat-based Formula
Holle Organic Goat Milk Follow is sourced from only organic farmers and organic goat milk. It was created on the basis that some babies’ digestive systems are simply not built to digest cows milk.
In fact, cow’s milk can have negative effects on some digestive systems.
The biggest positive of goat’s milk is that it does not have certain inflammatory effects and is more easily digested by both adults and babies alike. In fact, the fat molecules found in this type of lactose are smaller to those found in cow’s milk. This is why it is easier to consume than cow’s milk.
In addition, organic goat milk Holle formula is still extremely rich in calcium and nutrients. Calcium, of course, helps strengthen the bones. Specifically, joint health is encouraged by the bioorganic sodium element.
Amino Acid Tryptophan, a nutrient which also supports physical development in infants and is found in Holle formula. And, astonishingly enough, Holle formula is great for the nervous system as well as the digestive system. Goat-milk based formula is extremely concentrated in nutrients.
35% of a baby’s recommended calcium intake is found in one bottle of Holle formula. Other nutrients found include riboflavin, B-12, potassium, protein, and phosphorus.
Especially if raw, goat’s milk is often the healthier option and 50% of people who claim to be lactose intolerant can still consume goat’s milk!
5. The Stages of Holle Formula
This European baby formula has several stages adapting to your baby’s growth. See below for a breakdown of these stages:
Stage 2: after 6 months (recommended to be consumed with a combination of Holle porridges)
Stage 3 from age ten months to weaning age
All goats are cared for under EU organic law and farming regulations.
A Word on Baby Formula vs. Breastmilk
Many recent studies have shown that baby formula is in fact just as powerful and nutritious as breastmilk and all of those mom’s chanting “breast doesn’t beat the bottle” can turn to the new research.
Formula feeding is the best alternative to mother’s milk and organic formula, like Holle formula, is even better.
If you are a mom who is choosing formula over the boob, don’t feel guilty. Formula feeding is, of course, more convenient and it is not bad for your baby.
The benefits to bottle feeding are endless. For one thing, breastfeeding is hard and at times painful! 85% of women report their nipples drying out or cracking!
In addition, there is no trial and error related to the process. Your baby and the bottle have a direct relationship. When your baby is full, he or she let’s go of the bottle.
When your baby is on the boob, there are times when your breasts are not processing milk, which leaves you to guess whether it’s your boobs that are empty or your baby who is full.
On top of that, you no longer have to worry about pumping milk (another uncomfortable experience) or having to modify your diet to keep your milk in check. After 9 months without treating yourself, having to do it for another 6-12 can be quite an adventure!
Formula feeding can make your life as a mom a lot easier, without compromising the health of your little one! Especially if you have a full-time job as a mother, formula feeding may just be a necessity.
The added flexibility that bottles can bring to your life makes a huge difference. Mom’s who bottle feed are known to sleep more and have a less stressful, happier time with your baby.
There you have it. Four things you didn’t know about Holle formula and formula feeding in general!
The first few months of your baby’s life are the most important when it comes to growth as well as development. At the end of the day, there is no “best” or “right answer” when it comes to raising your baby. Every family situation is unique and beautiful.
If you would like to read more on the topics such as organic baby formula, kid care, and others, we invite you to read more on our blog.
Unless you’re superwoman and you’re able to be with your bundle of joy 24-7 – breastfeeding isn’t always sustainable.
And that’s okay.
Sometimes we set unrealistic expectations of ourselves, but the reality of it is, life happens. Latching issues can occur, our milk supply can dry up unexpectedly, medical issues arise, and more often than not – we have to go back to our full-time job, whether we want to or not.
Whatever your reason is for introducing formula to your breastfed baby, you will likely be faced with anxiety and worry, wondering how the transition will go.
And you may even be wondering if it’s even possible to switch to formula for breastfed babies?
I can assure you, it is. It can be a process, but it’s entirely possible and not as difficult or time-consuming as you would think!
You can rest easy knowing you are making the right choice for yourself and your baby by introducing formula.
In February 2017, Zion Market Research revealed that the global baby food market is forecasted to grow at a 6.2 percent CAGR rate to hit $76.48 billion by 2021.
According to the report, part of this growth is fueled by working women who spent much of their time away from home. They tend to use baby formula products to ensure their babies have healthy and nutritious meals in substitute for breast milk.
As you can see, the figures of the baby food market are huge with hundreds of baby formula brands looking to scoop a share of the market.
With such a huge market, it essential to identify the safe products that won’t cause any harm or problem to your baby.
Luckily, we have gathered a list of the safer baby formula brands that you need to know.
Being a new mom is so many emotions wrapped in one. You and your baby are off on your new adventure together.
Between sleep deprivation, your hormones, and working your new stroller and don’t even get us started on breastfeeding! Of course, everything is new and at times scary even.
On the subject of breastfeeding, if you underestimated just how hard it was going to be, you are not alone.
In fact, oftentimes due to nipple pains and a mix of health problems, women will often choose to formula feed their infants.
Interestingly enough, a recent study done at Cambridge University in England found that babies who were formula fed cry less and are easier to get to sleep.
Baby formula might just be the best way to go, especially if you have health issues or other that prevent you from being able to breastfeed with easy.
All in all, if you are in the midst of deciding the type of baby formula you should go with, here is some vital information you should have!
What is organic baby formula?
We recommend that if you do breastfeed your child, one should definitely go the organic route.
Organic baby formula is comprised of soy products, or cow’s milk (or protein hydrolysate for babies with soy allergies).
The biggest difference between organic and non-organic formula is that the ingredients in organic baby formula have not been in contact with any chemicals such as pesticides, herbicides, etc.
Often, in fact, the formula is held to a strict standard by the U.S. Food and Drug Administration, in order to ensure the nutritional value it has and overall, to prevent infant health risks.
In addition, organic baby formula must also be certified by the U.S. Department of Agriculture.
What are the benefits of organic baby formula?
A lot of great nutrients!
Organic baby formula has more vitamins, antioxidants, and more polyunsaturated fatty acids than normal formula. These are all essential for infant cognitive and physical development.
No GMO’s and is Environmentally friendly!
Of course, as with all things organic, organic baby formula is just as good for the earth as it is for your baby.
In addition to all the extra nutrients, no genetically modified substances are to be found in your organic milk.
Your purchase of organic formula sends the message that you are all for feeding animals the natural way.
It can be great is you for women with health issues!
The fewer chemicals in your baby’s body mean that one is less likely to get lung damage, immune system problems, or nervous system injuries.
These are all possible issues the result from having pesticides in your body.
If you have certain health issues, and genetically your baby might as well, baby formula can be a way to alleviate you from the stress of breastfeeding. Therefore, baby formula benefits both your health and your baby’s.
Specific things to look for in your baby formula:
One ingredient to you will want in your formula is DHA which is a fatty acid that can increase and improve visual processing and cognitive ability. It is commonly found in baby formula but is not required. So be sure to look out for it.
One should also look out for all those vitamins that are naturally found in breastmilk such as docosahexaenoic acid and arachidonic acid, choline, and fatty acids. it is important to know that your formula has them as well!
Since these are naturally in your milk, you better make sure they are in your formula as well!
Common types of organic baby formula
Of course, different babies have different needs.
For example, an infant can be lactose-intolerant which means you must choose a lactose-free formula.
Also, as previously mentioned, babies sometimes have soy intolerance and even allergies to cow’s milk.
Here is a list of our favorite types of baby formula, all organic.
An important, unique aspect of Hipp is that the product does not contain nucleotides.
Nucleotides are organic molecules that play a certain role at the fundamental, cellular level.
However, Hipp does not include them in their baby formula recipe under the pretext that babies make nucleotides for themselves from amino acids. As a result, they are not needed in the ingredients.
Holle milk is a quality organic brand which does not compromise on flavor or nutrients.
The company started over 80 years ago and are focused on the naturalness of the product, using only raw ingredients. They even have some which include goats milk!
Some professionals say Aptamil is closest to breastmilk, but it all a personal choice.
AptamilInfant Formula was created for children from birth to six months old. It is nutritionally charged and great from colicky babies, according to moms!
This milk is actually made by Holle. Some aspects of the baby formula that the company prides itself on are the non-usage of GMO, flavors or preservatives. It is easy to digest as well as gluten-free!
Some last tips…
Take a careful eye to the ingredient label on your baby formula. Not all baby formula is to be treated equally!
Also, one must know and understand the needs of their baby before understand what you need to look for in your milk.
Consult your pediatrician for other recommendations on what to look for in your formula. Your baby might have specific needs that you’ll want to take care of!
Lastly, as your baby grows and changes (fast!) you’ll want to make sure you stay on top of those changes. In other words, changing your baby formula as your baby changes may be a great idea!
We mentioned a few organic baby formula marks here, but keep in mind there are many, many more — each with its own unique benefits.
Determining how to choose the best baby formula for your child can be deeply frustrating. Many brands use unhealthy ingredients or try to keep you in the dark about how the food is made.
That’s why we’re happy to recommend Holle formula and HiPP formula. Both are made in Germany, which has much higher standards for organic formulas than the U.S. for organic formulas than the U.S.
Unfortunately, the USDA is not adopting all of the recommendations of the National Organic Standards Board, so the term “organic” on U.S. baby formula means something different than most people expect.
There are many reasons to use formula. You may be traveling, you may need to supplement breast milk, or your babies may never have latched properly.
Regardless of whether you use baby formula all the time or as a breastmilk supplement, you should seriously consider Holle formula and HiPP formula.
Once upon a time, mothers had only to choose between two methods of feeding their infants: breastfeed, or formula. It’s a battle that’s been raging for years, isn’t it? But now, there are two more choices: regular baby formula or organic baby formula.
It all sounds so difficult, doesn’t it? Making the choice between organic and standard baby formula can be quite confusing.
I get it. Many other moms have wrestled with the same decision.
In this post, you’re going to learn the advantages of choosing organic baby formula for your child. This post will cover the following:
What organic baby formula is.
What’s actually in standard formula.
Why standard formula can cause health issues.
Why organic baby formula is better for your child.
If you’ve been trying to decide what type of formula is best for your child, read on…
What Is Organic Baby Formula?
The main factor that separates organic baby formula from standard baby formula is sweetness. While both formulas are sweet, the organic variety excludes ingredients that are potentially harmful to your child.
Baby formula needs to include three types of ingredients:
The carbohydrates help your baby digest the proteins and fat. The carbohydrate is always a type of sugar. Otherwise, it’s not going to be digestible.
One of the main differentiating factors in organic formula is the sweeteners that are used to create it. Standard formula tends to use sweeteners that are potentially harmful to your baby.
So What’s In Standard Formula Anyway?
Regular baby formula manufacturers tend to use corn syrup as its source of carbohydrates. As you might already know, corn syrup can be harmful. This is especially true when it’s used in formula.
There are other sweeteners that should not be used in organic baby formula.
Processed refined sugars
DHA and ARA
Companies that make standard baby formula will use these ingredients because it makes the formula sweeter. Babies are already conditioned to prefer breast milk because it is sweet.
The Issues With Standard Baby Formula
The chemicals that standard formula contain can cause serious problems for your child. If you’re feeding standard baby formula to your child, it could cause issues with weight and weaning. This is one of the main reasons why mothers will use organic baby formula instead.
Another issue with standard baby formula is the fact that it usually includes cow’s milk as an ingredient. Now, I understand that cow’s milk is usually seen as a safe way to feed your child.
But, it’s not. Here’s why.
Many cows graze on grass that has been treated with pesticides. When you drink cow’s milk, there’s a good chance that you’re ingesting the harmful chemicals that are present in pesticides. The same is true for your child.
Here are some other health issues standard formula can cause:
Nervous system injuries
Immune system dysfunction
Organic baby formula is a safer alternative for your child. When you use organic baby formula, you won’t have to worry as much about the potential health issues that standard formula can cause.
Why Organic Baby Formula is Better
Organic baby formula is a healthier choice for your child. It does not include harmful sweeteners that can create health issues for your baby. It does not include milk from cows who have eaten pesticide-treated grass.
Also, it does not use milk from cows that have been genetically modified. It’s a more pure alternative. Using it can help your child avoid the many health issues that standard formula can cause.
Organic baby formula also uses healthier sweeteners such as whey protein and lactose. These are a more natural way to sweeten your child’s formula.
However, many European brands have banned the use of sweeteners altogether. They have done this out of a concern for overeating and obesity. Children are more likely to favor foods that are higher in sugar. When they consume more sugar, it’s easier for them to become obese.
Here are some of the health benefits of using organic formula:
It contains lutein, which is great for your child’s eyesight.
It is rich in antioxidants, which is great for your baby.
It doesn’t contain as many heavy metals.
Of course, the main benefit of using organic baby formula is that it helps you protect your baby from the potentially harmful effects of conventional baby formula. When you use organic formula, you can enjoy the peace of mind that comes with knowing that you’re feeding your baby a healthier alternative.
Where Do You Get It?
It’s abundantly clear the organic baby formula is the best choice for your child. It provides numerous health benefits while avoiding the health risks that come with standard formulas.
Of course, the next question is: “how do I get it?”
I’m glad you asked.
While there are several American brands that work, the best brands of organic formulas come from European nations. There are several brands that you can choose from.
Here are some of the brands we carry:
These brands are completely GMO and additive free. Our suggestion is to try a few different brands and see which ones your baby likes the best. Regardless of the brand you choose, you can be assured that your baby is getting the healthiest choice available.
Summing It All Up
We all want the best for our children, right? It’s not always easy to find the best ways to protect their health. Many moms spend tons of time figuring out how to feed their babies in the best way possible.
When it comes to feeding your child, breastfeeding is a healthy option. However, if you don’t want to breastfeed, organic baby formula is the next best alternative.
When you use organic formula, you can be confident that your child won’t have to deal with any of the potential health issues that standard formula can cause. Not only does it help you avoid health problems, it can actually make your child more healthy.
If you’re looking for a better way to feed your infant, check out our organic baby formulas. You’ll be glad you did.


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Juul Pods and the Developing Brain
Juul Pods and the Developing Brain
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JUUL Pods will be rechargeable, disposable, re-fillable and reusable solitary serve e-liquid into the pleasure products. They will are similar to the popular nicotine gum by virtue regarding the fact that you can use it at at any time, anywhere and for a good unlimited amount associated with times. The very first e-liquid product had been developed as a give up smoking aid simply by a Canadian-based druggist, but because of its distinctive design it proved to be so much even more than a cure for nicotine dependency. The first e-liquid came from an draw out of any succulent fresh fruit, the Ulysses, which often has since acquired worldwide popularity because the juice from the Gods.
The Ulysses Fruit juice Extract is extracted from the leaves in the Ulysses fruit, produced in green career fields in the Combined States. It is now limited in the U. S. and Europe, however the demand is high enough to make the particular manufacturers move on to additional products like the Ulysses Pods plus the brand new JUUL Pods. Typically the JUUL Pods is usually very small in addition to convenient to carry in pouches, which could easily be recharged or disposed of after make use of. In this approach the JUUL Pods provides an extremely cost effective and easy method of Vape Shop offering nicotine without the individual having to make repeated outings to their regional pharmacy or to their friends in addition to relatives.
In spite of its comparatively benign appearance, typically the JUUL Pods consists of a high attention of Nicotinamide, a highly addictive material. The addiction to be able to Nicotinamide is similar to that associated with cocaine and the particular addiction level is also highly unforeseen. It may start off with mild cravings for smoking cigarettes, but over time could lead to really addictive levels. The Ulysses extract is a highly nourishing and powerful antioxidant, which counteracts the particular harmful associated with smoking by counteracting the effect of typically the neurotransmitter alpha-block. Nicotinamide is liable for the well being effects like anti-aging, weight loss plus cholesterol regulation.
One associated with the reasons exactly why the Ulysses Pods has become thus popular between the folks is because they cannot involve the consumption of tobacco or perhaps nicotine. Juuling is usually extremely safe, inexpensive and convenient, but some users still maintain reservations about the particular purity of the juice created from typically the Pods. The Foods and Drug Supervision approved the Ulysses Juice in 2021 and the maker, J. P. Farley, has not received any complaints or perhaps adverse effects so much. However, the Pods can only be purchased online. There is no retailer accessible in bricks plus mortar stores.
There are several brands of JUUL Pods in the market, which includes Blue Mountain, Chasing Cow, Chilli Juice, Desert Fruit in addition to French Vanilla. Some of these manufacturers include Eony, Gorilla, I’m Powerfull, Fruit juice Plus, Juul, Koval, Lavender, Lemonade, Huge batch Mama and My Fair Lady. Many of these tastes are derived from vintage Ulysses drinks and the list associated with flavors is practically neverending. Many people who else love drinking java and tea will see it difficult to be able to go on without having their daily JUUL Pods. They have recently been incorporated into many other drinks, these kinds of as Green tea extract, flavoured ice creams, frappes, milkshakes, smoothies, milkshakes and more.
Some of the best features of Ulysses Juices are its cost, portability, ease of use and broad selection of flavours. Almost all of the flavors are also calorie free of charge and do not contain any unnatural ingredients or colours. While most Ulysses Pods would not require virtually any maintenance, consumers need to still pay focus to their nicotine levels. The Vaporizer always produces the necessary nicotine and should not get used any time the user requirements to take increased doses of that.
Even though it is certainly contended that Juul Pods help in establishing brain function, there is no scientific evidence of which backs this state up. It will be believed, however, by many experts within the field associated with smoking cessation that continued smoking cigarettes assists in developing brain cells. Some researchers have even figured exposure to second-hand smoke has a new direct impact on oral neural cells. The particular ongoing debate within the benefits of JUUL Pods lies within the fact whether it is better than cigarettes in terms of improving a smoker’s health. All of it depends on the individual. Eventually, for smokers, it may be a matter regarding habit.


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This entry's been stewing on my drafts for almost 3 days now, I swear scavenging high school photos is hard work! Believe it or not, digital cameras weren't so popular those days (this sentence makes me sound so old). I love reading (or watching on Youtube) about other people's acne stories. It feels super empowering to see how people overcome this problem. Having severe acne isn't really a serious threat, but I wouldn't wish it on my worst enemy. Not only is it such an inconvenient thing to have, most of the time, your self-esteem go way down.
*This is a loooong entry, so read at your own risk :)
So here's where it all started getting worse. When I turned 19, all hell broke lose. I honestly have no idea how it all happened. Well, there's still stress, pollution.. Then add thesis (which equals to a whole lot more stress and legit sleepless WEEKS), bad decision to dye my hair almost every 4 months, weight gain and really unhealthy diet. Just look at those photos! Yes, I looked like that. Big ass zits all over my face, cystic acne, deep acne scars, blemishes, etc. I had my own fair share of good days (or weeks if I'm lucky), but that's basically how my face looked like in those years. I dare not use any foundation for fear that I will irritate my face even further, so I go around everywhere with a bare face.
I've been going to the same dermatologist since I was in second year high school. My skin cleared out a bit as I was prescribed to take antibiotics & underwent some facial peelings. After college, I went to a new dermatologist (not because I didn't like my old one, I really do LOVE her but the clinic's a bit too out of the way), and was subjected to the same treatment as my old one minus the antibiotics. Creams, lotions, monthly pricks, etc. It did help with controlling my acne, but the problem is still there.
One day, I dropped by my Pediatrician to get my Cervical Cancer shot (haha I feel a lot like Ross Geller!), when she told me to visit an Endocrinologist because she felt that my situation wasn't "normal" anymore. Apparently, I was too old to have severe acne.
So I did.
I was subjected to a transrectal ultrasound (it was embarrassing!), which long story short, made my ob-gyne prescribed me to take Diane 35 (a birth control pill) for 6 months.
I didn't experience any bad side effects while taking the pills except for the fact that I gained weight. A lot of weight. More or less 10 pounds, and being 5'1", it's a huge thing for me! But nevertheless, I knew I had to persevere. I went to the US for 5 weeks, I didn't want to suffer from severe breakouts while I was there so instead of stopping at 6 months, I adjusted and took another 2 months worth of pills.
What changed? Dietary wise, while researching, I found out that cow's milk isn't very good for the skin, I like eating cereals in the morning so I now take it with almond milk (I like Blue Diamond and Natur-a.). I've also started to limit my dairy intake. Take note, limit, not remove it from my diet completely. I still eat chocolates, cheese and yogurt. I also switched from coffee to a caffeine free tea (one of my favorites is The Republic of Tea Get Lost). I don't think caffeine helps with my acne per se, but removing caffeine does allow me to have a better sleeping cycle. I drink a lot of water. I treat myself to a sugared drink once in a while, but I haven't touched sodas for a while now.
Makeup wise, nothing has changed, really. Except I wash my face brushes even more frequently, and I have stopped using MAC blushes!! Oh you, shimmery fiend. *shakes fist* Removing makeup is a must, I use Bioderma Sensibio. Then follow it up with my cleanser.
My skincare regime has also drastically improved. I used to use drugstore facial cleanser targeted to acne prone skin, but has now switched to a milder cleanser targeted for sensitive skin - I use Avene Cleanance Soapless Gel Cleanser. I use The Body Shop Seaweed Gel cleanser at night, which is essentially the same as the Avene one but it has a nice cooling sensation - perfect for relieving my skin after a stressful day. I started using sunscreen for my face - the Belo Essentials Sun Expert SPF 40. When I don't forget it, I now use moisturizer for my face. First Aid Beauty Ultra Repair Cream is great, but I've yet to repurchase it. I don't use toners, since I still find it unnecessary.
I use nose pore strips every now and then - Purederm Nose Pore Strip or Nature Republic Pore Strip. I put on face mask once a week - I found the Apivita Express Beauty Mask With Green Clay the best one yet. I'm still on the lookout for a nice, gentle face scrub. What do you recommend? :)
I haven't touched any of my prescribed acne creams and lotions, and have yet to visit my dermatologist again. It's also only been 2 months since I'm off pill, I am crossing my fingers so tightly that my acne won't return. I'll update you soon! :)
**Please do note that I am in no way professional. And what worked for me might not work for you. I suggest working with a dermatologist for suggestions :)


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About Nars Skin Care Hong Kong
NARS Skin Care Hong Kong
You can choose between two different types of NARS Skin Care, namely a Hand and Face. NARS Skin Care today are sold in either White, Red and Purple. With discounts up to 36%, you can now have your very own NARS Skin Care! Nail Polish #Zakynthos (Beige) 15ml/0.5oz, Nail Polish - #Ecume (White) 15ml/0.5oz and Nail Polish - #Schiap (Vivid Pink) 15ml/0.5oz, are two most popular NARS Skin Care from the brand. Sephora, Innisfree and Lancome are some of the many alternatives you can get if you're not sure about buying NARS Skin Care. For HK$ 140.00 - HK$ 594.00, you can get yourself a brand new NARS Skin Care on iprice!


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Livewell: Health Insurance & Wellness Blogs | Max Bupa
IMPACT OF SMOKING ON FINANCIAL HEALTH
06 February 2020
According to a report by the World Health Organization and the National Cancer Institute, smoking costs global economies more than $1 trillion per year and kills about 6 million people!
Effects of smoking on financial health
The most ignored aspect of smoking, however, has to do with our financial health. It may seem like you aren’t spending much when buying a couple of cigarettes at a time. To get a clearer idea, consider the following situation –if a cigarette of any of the popular Indian brands costs Rs.15 and a person is accustomed to smoking a pack of ten in a day, the total amounts to Rs.150 per day, Rs.4500 per month, and Rs.54,000 per year.
If you decided to invest Rs.54,000 in a fixed deposit account at the rate of 7% for 10 years, you will be able to accumulate a sum of Rs. 1,08,521, given that the principal amount remains the same (which needn’t be the case). On the other hand, if you continue to buy cigarettes that are experiencing a steady price rise of 10% every year, you will end up spending an amount north of Rs.50 lakhs in 30 years!
Diseases like cardiovascular disease, tuberculosis, cancer and respiratory diseases burns a huge hole in your pocket. According to Ministry of Health & Family Welfare Government of India, these diseases cost Rs. 84,382.37 for men and Rs. 17,051.89 for women approximately.
Another way of thinking about how smoking is hurting your pocket is to think about higher premiums charged by health insurance companies. The premium for smokers is higher because they are at a higher risk of succumbing to a disease. Lying about smoking is not an option because if the insurer finds out about the insured's smoking habit, claim settlement will be denied. This may leave the individual's family staring at a financial crisis. Furthermore, medical costs see almost a 15% annual inflation.
Many smokers not only burden their present finances but also risk their future financial health by not investing in a health insurance plan thinking that their claim would be rejected. However the insurer only rejects claim when there is a non-disclosure on the part of the customer. It is very important to disclose everything beforehand. Max Bupa offers a range of individual health insurance plans to choose from based on an individuals various needs. A health insurance cover is a must, no matter whether you smoke or not. Know more about our health insurance plans here https://www.maxbupa.com/


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When Looking for an Organic Baby Formula
From the conception to the time of delivery, the baby is confined or kept in the safest as well as the most sterile place and such is the womb of the mother. The baby will only be able to experience the outside environment when this is delivered. Today, it is quite obvious that the babies will be exposed to the environment which is contaminated with dirt and pollution as compared to the previous years. It only when the baby experiences the life outside the mother’s womb that the parents and the caregiver is able to know if the baby can really cope or survive. You should know that there are those babies which are actually more prone to getting allergies and they are evident in the skin rashes. There are also baby products that are excellent for sensitive babies and they are those organic baby products like the organic baby formula.
The mother would support and love these products because they would provide a form of protection to the babies and keep the allergic eruptions at bay. Mothers would be happy to know that babies are able to get a good sleep and long ones since they are comfortable with their clothes, diapers and cribs. There are also great furniture and baby hygiene care products as well as food choices that you can get for your little one. You should make a good decision about finding safer and healthier products. It is really beneficial for the babies to use such natural options which are advantages or suitable for their condition because they are still in such process for physical growth and development and adjustment to external environment.
When it comes to the selection of organic baby formula, it is very important that you consult the pediatrician for the best product that you should go for. The formula which you find in the market are not similar and since your baby has requirements which are not the same with the others, then you should talk to an expert.
It would be great that you also take the time to read those reviews so that you won’t go wrong with the organic baby formula that you should get for your baby. You must read the ingredients for you to be able to select the right organic baby formula which you can give to your baby. You don’t want problems with your baby and because of this, you have to choose something that is great for your baby’s needs. You need to ensure that you spend time to compare the many organic baby formula that you are considering so that you can make the best choice.
Resource: go to my site


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Below we have provided several of the benefits that you can experience from taking Forskolin Herbal Trim. These benefits we have actually provided are ones that have actually had extra study done. Remember that more research study is being carried out as benefits of this supplement are researched in even more deepness, yet we will share with you several of the details that has actually been located up until now.
Benefits To Trying Forskolin Herbal Trim
Weight Loss— There are combined results being reported when it comes to Forskolin Herbal Trim being effective in helping with weight reduction. Scientific studies have actually been performed that program that while taking this supplement doesn’t help you drop weight or particularly burn fat, it can help you to avoid getting MORE weight. These outcomes were discovered in a study of ladies that were already slightly overweight.
Extra outcomes consisted of decrease in being tired as well as a decrease in cravings. The additional Forskolin Herbal Trim information research study shouldn’t be greatly heavy due to the size of the research, which was much less than 100 individuals but more research studies are being done as well as should obtain more info as it is found.
Related Forskolin Herbal Trim Video On YouTube
Where Should I Get Forskolin Herbal Trim
An additional much more exciting research showed that middle-aged males that were thought about medically overweight saw outcomes such as a moving in body mass that included having more muscular tissue and also much less fat as well as was Read more about Forskolin Herbal Trim additionally shown to boost testosterone levels by as much as 30%. The main thing to draw from these research studies is that things are looking great for Forskolin Herbal Trim to be reliable in helping with weight loss in several methods.


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There is no need for poor health - Here's how to begin focusing on your health and regaining your passion and vitality, because we all want to Look Better And Feel Better Now!
Release And Recover™
Start with adding to your diet, rather than "Dieting". With guidance, we become 'insipired' to naturally reduce the amount of processed, man-made and fast foods we eat. Eat fruits and veggies every day that didn't come in a package.
Immediately stop eating the top 4 GMO foods unless they are labeled organic;
corn, soy, canola oil, sugar. Man-made food products are not technically food. They are lower in nutritional value AND they are processed into disease causing toxicity.
Learn about all food addiction ingredients and all the other genetically altered foods and stop eating those.
Look for alternatives to prescription medicines, eg. research the use of Red Yeast Rice instead of Lipitor (the most widely prescribed medicine) for managing cholesterol.
Do not eat anything that has 'modified food/corn starch' in it...this is a plastic compound being used in processed foods.
Stop eating trans-fats, hydrogenated fats, and Vegetable Oil Blends and only eat whole oils like Olive and Coconut Oil.
Stop drinking sodas and things sweetened with High Fructose Corn Syrup or artificial sweeteners. Drink filtered water, not from plastic water bottles.
Stop using any type of Colloidal Silver supplement as a daily supplement. If you need proof on the great dangers of using this product, contact us and we will happy to share the report.
Just making these changes will significantly improve your health.
Still need proof?
Must watch documentaries with publicly funded research:
"Hungry For Change"
Focus On Your Health!
Top 3 'Must Haves' To Help You Begin
1. Far Infrared Radiant Heat - Our Far infrared products have the MPS Global Active Carbon Fiber heating panels. The Only Heat Panels on the market which can create a stable and pure far infrared healing wavelength.
This product is excellent for helping release toxins and advanced nano-materials from the skin and internal cells.
3. Inner Solutions - essential oils can be an excellent way to dissolve and detox harmful chemical toxins (especially air-borne), polymers and advanced nano materials which are often associated with skin care products, GM foods and medicines.
Click through and watch the video study for yourself.
These products were instrumental for us to be able to regain our health and eliminate our skin issues, brain fog, chronic fatigue and recover from Lyme Disease!
We will continue to use these products to ensure our quality of life.
How long has it been since you really felt your best?
If you want a guided program to ensure your recovery, Ramona can help.
The suggested donation for the wellness appointment is $85.00 and includes phone consult and follow up.
Drink half your body weight in ounces of pure filtered water a day. Not distilled, not alkalized over 8.5 pH, not a britta filter, not small plastic bottles.
Drink one glass of freshly made vegetable juice using ORGANIC carrots, celery etc. Alternatively take organic Green juice powder 1-2 times a day as required for energy. 1 tsp in a glass of filtered water. This can substitute a meal or between meals.
Minimum of 5 - 10 minutes exercise on Rebounder, swimming, walking, OR 2 minutes Jumping Jacks to increase lymph activity and literally shake toxins from tissue. (If this is not possible, we have foot and bath detox recommendations and the Far Infrared is always effective.)
3000-6000mg Vitamin C, for general detoxing of tissue. Camu Camu is best form of food-based Vit C. (Maybe dose more, but if stools become too loose- back down on dosage.)
NAC (750mg) N-Acetyl Cysteine is essential in the formation of glutathione. It directly impacts our ability to synthesize the proteins we ingest. We do not recommend taking a 'glutathione' supplement because research indicates it is difficult for us to synthesis/utilize a glutathione supplement.
L-Glutamine is essential for healing the endothelium layer which is our protective single cell layer within areas like the intestines, lungs, and organs . It also helps to synthesize the proteins we ingest. Some folks are reporting taking as much as 10,000 mg during their recovery phase, however, it is always best to start with the recommended dose, do your research and test for your own dosage.
Chlorella - start with recommended dose and increase half doses until dosing double the recommendation. Reported to help release heavy metals of all types. (We also do not recommend purchasing any sea vegetable from the regions in or near Japan because of potential contamination from Fukushima nuclear disaster.)
Probiotic - for overall digestive support be sure you are taking twice a day, on an empty stomach.
Multi-mineral - for rebuilding the foundational nutrients essential for healthy cells. We recommend the a plant-based liquid multi-mineral because a blended source that is included in your multi vitamin is probably Not enough.
Bragg Liquid Aminos for most amino acid deficiencies.
Follow up Colon Cleanse Series:
Regardless of how you begin your intestinal cleanse series, you need to fully target releasing the tar like build up on the inside of the intestines.
Our favorite colon cleanse kits are from www.blessedherbs.com, either the Colon Cleansing Kit or the Internal Cleansing Kit. If you have never done a cleanse, then we recommend the Internal Kit because it includes targeting digestive organs (Liver, Gallbladder, Pancreas) and parasites.
For Nanotoxicity and remediation of ingested plastics:
Mushrooms; Agaricus Royal varieties and Ancient Medicinal Mushrooms
Willard Water Clear
Inner Solutions Essential Oils
For Radiation exposure:
Organic miso soup
For Restless Leg Syndrome, Muscle Twitching:
Magnesium (and not with a calcium blend)
20,000 IUs Beta Carotene
200-250 Bilberry Extract
Willard water clear diluted spray
200-250 mg Milk Thistle and 1000mg of Vit C.
1 TBLSP of Organic Apple Cider Vinegar and 1 TBLS Olive oil, in a small glass of Pink or white grapefruit juice.
Nettles and Willard water are very good for kidneys. If you smell strong ammonia smell while urinating, reduce your protein consumption.
Once upon a time you could purchase Free-form amino acids in a health food store but 'for some reason' the FDA took them off - when you understand how vital they are for health, it draws the conclusion that they just worked too well!
These are the top often recommended during detox and rebuild programs. Ultimately, it is recommended to get a complete amino source for improving life long health.
NAC is already listed above in Essential Tips.
L-glutamine is already listed above in Essential Tips.
Taurine is considered a universal detoxifier and catalyzes necessary processes in the body. If you experience night blindness, this is a sign of depleted Taurine.
Arginine improves immune function.
Activated Charcoal is recommended to have in your cupboard if you get a ‘big’ headache or your urine becomes very smelly or your lower back becomes very achy. It is also the product recommended by the Poison Control Center for many types of accidental poisoning.
This is usually a sign you are releasing toxins too quickly. You can also burn a piece of toast, and eat, if you don’t have the charcoal. You can repeat the dose one more time. If your headache is still present after this, it is recommended you stop all detox supplements except probiotics, and minerals...and be sure to consult your health care practitioner.
Just because something is herbal or alternative does not mean it is perfectly safe. I know someone that is allergic to lemons - so drinking lemon water was not good for her.
These suggestions are not meant to take the place of professional help and there are many, many practitioners around the country that can help create a safe detox program for you.
When Chronic Fatigue Syndrome and Epstein-Baar first came onto the scene, they were both categorized as mental conditions with no physical evidence to determine they were a ‘disease’.
Several decades later, we accept these conditions as a genuine health problem - and an effective course of treatment is to chelate heavy metals, detox the organs, and change the diet.
Any individual who is using any of the suggestions found on this website is responsible for knowing his or her own sensitivities or allergies to anything recommended in a program, including but not limited to foods, supplements, essential oils, detox products, cleanses, and therapies.


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Rain Botanicals makes self-care products for sleep, recovery, beauty and healing using proprietary formulations that combine premium ingredients. These inputs include CBD, rare cannabinoids and terpenes (generated at Flow Scientific). Rain Botanicals’ product portfolio includes edibles, topicals, nutraceuticals and skin and beauty products. Rain Botanicals’ uses data analytics to substantiate its formulations. Its products are designed for eventual over-the-counter sales to wellness consumers in Canada and beyond.
Kinloch Wellness provides an informed approach to self-care, offering four unique product lines that contain no-to-low-THC and are formulated to produce beneficial effects. Kinloch's hemp-derived CBD formulas feature blends of rare cannabinoids and terpenes for a broad-spectrum experience in familiar formats. All formulations across each product type offer a cannabis experience tailored to the customer's specific needs.
To help new and experienced users alike, we designed the Effects Wheel, backed by consumer reported data and analytics from the experts at Strainprint®.
Kinloch comprises three wholly-owned and vertically integrated subsidiaries, including Flow Scientific Inc. a terpene formulation company. Rain Botanicals, a health & wellness company that produces balanced self-care formulas augmented with full spectrum CBD, CBG, terpenes and other natural botanical and minerals. Evanesce Farms, dedicated to bringing low-THC inhalable products to consumers who are looking for an alternative to THC or Nicotine.


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Patchouli Essential Oil
Patchouli oil is wonderful for the skin and helps to heal infections and insect bites. It can help reduce stress and promote calmness, sometimes having an amorous effect.
Use Patchouli oil on rough, cracked and overly dehydrated skin and to treat acne, eczema etc. Patchouli oil is also known to combat lethargy and sharpen your senses….fighting depression and anxiety.
Dab a drop of patchouli directly on insect bites to help fight infection and reduce pain and swelling or use it as an insect repellent. Patchouli can help to break up cellulite, ease constipation and assist with weight loss by helping release fluid retention. It also helps to stimulate the growth of new skin cells and helps wounds heal faster while reducing the effects of scarring.
Our high quality natural extraction oils are sourced from the worlds leading producers from Spain, India, Australia, South Africa and the UK.
Use in lotions and creams, liquid and hard soaps, shampoo, aromatherapy and massage oils, oil burners and natural soy candles, reed diffusers. Can be applied directly to the skin.
*External use only


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Manufactured & Marketed by :
HealthyHey Foods LLP. 227, Building No.5-B, Andheri Kurla Road, Mittal Industrial Estate Rd, Andheri East, Mumbai, Maharashtra 400059.
- L-Leucine is Essential in Muscle Building, Muscle Strengthening.
- 1000 mg of L-Leucine per serving
- Take two capsules daily with meal.
- Contains no yeast, dairy, egg, corn, soy or wheat. Contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance.
- Manufactured In a GMP Compliant & FDA Registered Facility
Store in cool and dry place
L-Leucine is an essential amino acid, specifically classified as a "branched-chain amino acid" (BCAA). BCAAs, especially leucine, stimulate muscle protein synthesis and may be the major fuel involved in anabolic reactions. This makes them especially important for body builders and other athletes in sports that demand explosive strength. Please contact our in-house customer support if you have any questions.
QUESTIONS & ANSWERS
Have a Question?
Be the first to ask a question about this.
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Natural Baby Bath Konjac Sponge Baboo Charcoal
Konjac Sponge Benefits:
Cleanses skin pores in eliminating blackheads, dirt & oil.
Kills acne/pimples-causing bacteria.
Naturally moisturizes your skin when use.
Gently exfoliates your skin, bringing in natural shine.
Balances out the pH of your skin.
Ideal for people with hypersensitive skin.
Konjac Sponge Feature:
Material: Konjac,,100% natural,100% colouring & additive-free, Fragrance Free
Ace and pimple friendly
Ideal for all skin conditions including sensitive skin
Ideal for babies
Charcoal Konjac Sponge
The unique, net-like structure of the Konjac Sponge gently massages the skin to stimulate blood flow & cell turnover, while lifting make-up & grime for a radiant, peachy soft complexion. The addition of Bamboo Charcoal makes this the perfect sponge for occasional spot-sufferers, beard growers or those with oily to combination skin types. The Japanese have long been at the cutting-edge of skincare & the Konjac plant has been a vital part of their diet, skincare & medicine for centuries.
The sponge contains natural charcoal ingredient with sebum absorption effect. It can control excessive oil secretion, gently exfoliate skin. Long-term use can remove excessive oil, tighten pores, soften keratin, and bring natural gloss of skin.It is particularly suitable for combination and oily skin.
As a leading enterprise in this field, Bebevisa are the only company specializing in the production of konjac sponge series products.We have a stable cooperative relationship with raw materials suppliers to guarantee the reliability of our product, good ability to research, design & develop products, the strict quality control system and high-quality products and service.


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Red caviar - real queen among the delicatessens. Its presence on the table easily and unconstrainedly is associated with holiday and luxury.
Red caviar of sturgeon and salmon fishes is exceptionally nourishing and useful product. Let us take the brightest "caviar example": this delicatessen almost to third consists of protein, which very easily is digested and contains a large quantity of polyunsaturated fatty acids. As numerous studies showed, these acids improve the activity of brain and are useful for eyes. They increase immunity and possess strong antiallergic properties.
The probability of appearance of cardiovascular diseases substantially is reduced with the regular use of red caviar, since because of an improvement in blood circulation the risk of formation of thrombus decreases. A harmful cholesterol, which is contained in the caviar, practically is rendered harmless by useful lecithin, which not only reduces a quantity of cholesterol in the blood, but it stimulates immune system and slows down aging processes.
Since olden times caviar is considered the product, which supports vitality in organism, and it is prescribed as natural medicine when it is necessary to increase the level of hemoglobin in the blood. It contains such valuable trace elements as phosphorus, iron, folic acid and potassium.
World-known producers of series cosmetic actively use red caviar for the production of every possible creams and masks. But if you prefer the "domestic" version of care of yourselves, then you can prepare masks for the care of the skin from preserved caviar.
Take 1 tea spoon of red caviar and 1 tea spoon of olive oil. Thoroughly mix it with oil, and then apply mixture to face and cover it with cellophane mask with the slots for eyes, nose and mouth. Since the procedure lasts 20 minutes, we advise to put beforehand steamed in the boiled water small packets with tea on the eyes ? so you can ?encourage? the skin around eyes. It is best to wash off caviar mask by cottonwool tampon, moistened in the warm water.
As is known, the skin around eyes needs special care. In this case valuable properties of red caviar can be used entirely, after preparing the special balsam, which contributes to regeneration of cells and smooths out wrinkles.
Take 1 tea spoon of red caviar, 8 drops of rose oil, 5 drops of oil of grape bones and small empty cream jar. Thoroughly grind caviar with oils and shift this mixture into the jar - so it more conveniently to store in refrigerator. Prepared portion of balsam will be sufficient for 5-7 days. It should be applied for 5-10 minutes, and to remove - by tampon, moistened in usual milk.
"Protein cocktail", which hides itself inside each grain of red caviar, according to the scientists, sharply activates production of special protein by layers of skin - the most valuable collagen. Flexibility, smoothness and elasticity of our skin depends on its balanced presence. Being by its nature the part of walls and structure of cells, collagen also performs the function of guard - it answers for the strength of skin. Unfortunately, its quantity decreases with the age, and the skin gradually begins to be covered with wrinkles. Placental makeup preparations on the basis of red caviar help to solve this age problem.
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No need to visit the spa or skin clinics to get a facelift. With the Ultrasonic Facelift Spatula, you can now pamper your face or any part of your skin anytime anywhere. Say bye-bye to eye bags and wrinkles.
The Ultrasonic Face Lift uses Sonophoresis to rejuvenate your skin. Sonophoresis allows for rapid and intense absorption of important topical ingredients (including vitamins A. C, skin lighteners, and anti-toxin serums). This helps improve the skin's appearance, making it appear smoother, younger and healthier.
FOUR MODES OF OPERATION:
- CLEAN - remove make-up stains, dirt, and pollution that your skin has absorbed throughout the day to prevent pimples from bulging
- PEEL - for removing dead skin cells leaving healthy skin cells plenty of room to grow
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