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Willful Smartwatch Review
Smartwatch technology has improved a lot in the past years, and it is a game-changer in every aspect. Thus, we bring you our best smartwatch and fitness band reviews. Do not forget to check our recent posts on exclusive amazon products. Willful Smartwatch also is known as Fitness tracker is a Smartwatch plus fitness band for our daily usage. Both Men and Women and kids can buy this product.
This Fitness tracker ensures value for money and has tons of amazing features included for a very affordable price, so let us Hover through its Specifications.
- 1.30" LCD Display
- Notification Alert
- 9 Sports Mode
- 24/7 Heart Rate Monitoring
- Sleep Monitor
- Stopwatch and Timer
- Deep Breath Guide (Built-in)
- Long Battery Life
- Control Music
- Brightness Adjustability
Willful Fitness Tracker Specifications
Willful Smartwatch features a great 1.30inch, TFT LCD colour capacitive touch screen, which is excellent for viewing all activities from the smartwatch screen. The Fitness tracker has just one button to navigate through the activities and settings. The display can also be used to view notifications from your phone. To wake your Smartwatch screen just press the button on the side of your willful Smartwatch.
The watch has a built-in GPS to keep track of your location and accurate measure of certain activities like walking, running, jogging, and movement-based activity will be very accurate. Willful fitness tracker manual must be inspected thoroughly before usage. Willful Smart Band features tracking of 9 precise activities which includes Running, walking, Hike, Cycling, fitness, treadmill, yoga, Mountaineering. During exercises, if you run or burn calories, your Willful fitness tracker will connect with your phones GPS and give you working route, Convenient feature.
The Fitness tracker also has 24/7 Heart Rate Monitoring which amazing and accurate as professional devices. The heart rate sensor will adapt to your settings and monitor every 5 minutes all day to show you as accurate data as possible. Realtime heart rate can be checked manually through Fitness tracker heart rate measuring app directly. You can also check for heart rate graphs based on your estimated data from the watch to ‘VeryFitPro’ app.
Sleep tracking is easier than ever, and Willful comes with auto sleep tracking and silent alarm vibration. Brilliant feature, it will monitor your sleep all night and give you statistics result based on your sleep pattern. Automatically sleep quality will be monitored with comfortable measures all day. Sleep tracking shows your light sleep, deep sleep and the number of times you were awake during the period and for how long it was, very detailed. The watch, however, records only sleep patterns for more than 3 hours. Vibration can be customized up to 10 different vibration patterns for both alarm and notifications or other things.
Recommended Fitness Tracker
Mi band 4
Samsung Galaxy Fit
Fitbit HR Inspire
Willful Fitness Tracker Notification Feature:
When Willful Fitness Tracker is connected with your smartphone, you will be benefited with a lot of handy features. Some of which include getting call notification, Text messages, Messenger, Facebook, WhatsApp, LinkedIn, Email, Calendar alerts and more apps alerts just being connected with your phone. The Smartwatch does not have any built-in speaker as it is IP68 water-resistant for swimming and water activities. The Willful Fitness band vibrates to notify you of any notifications of alarms or calls. Being IP68 watch water makes it dustproof too, which is an amazing thing in terms of lifetime calculation.
The battery of Willful Fitness tracker is excellent. How?
The super-long battery life of this IP68 watch can deliver you 10 days of battery life on a single charge, that is amazing to consider its price. Many top Smartwatch or Fitness trackers even do not have so much battery life. This watch has brightness adjustability, which helps conserve battery life. This has a standby of 30 days after a full charge, and charging takes 2.5 hours to charge the Fitness tracker to 100%. The watch comes with its own magnetic charger. The screen has 3 levels of brightness for you to choose from, and the screen is made to improve daylight visibility, and it works great, the screen can be seen clearly under sunlight.
Willful fitness tracker other features
Smartwatches with music controlling feature are great, and Willful fitness tracker has this great feature. You can control your phone's music on the go, or when your phone is charging or not in a usable state, Bluetooth headphones can be connected with your smartphone while willful fitness tracker is still connected. This will allow the watch to stay connected in the background and display notifications from the smartphone or Control your music.
The watch has another handy feature, built-in known as ‘Deep breath’. This guide helps you relax and improve your immune system. Follow the instructions from the app, take deep breaths; this will help you relax your body after an intensive workout.
Stopwatch and timer are handy apps too for a Fitness Band. All your valuable working activities and training will be recorded by the Fitness tracker and taken count accordingly. These features and apps of the fitness band are guaranteed to track and optimize the effects of training.
The Willful fitness tracker works with ‘VeryFitPro’ app, and the app is compatible with both android and iOS. Requirements are android must be (4.0 or above), and iOS must be (8.0 or above).
The verdict of willful fitness tracker
This is one of the best smartwatches and Fitness tracker for the price. This watch has IP68 water-resistant Rating, Built-in GPS, 10 days of battery life and tons of great features, and it is highly recommended you give this Fitness tracker. A chance to change your life with its amazing performance and features. And if you want more Fitness trackers then.


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Studio director Simona Cipriani, like all the instructors at The Art of Control, trained under Romana Kryzanowska, who studied directly under Joseph Pilates himself. The studio, therefore, prides itself on being not only certified, but a direct ideological descendant of Pilates' very inventor.
Many clients come to The Art of Control to take part in group or private lessons, and particularly advanced students can get specialized independent instruction. More than one type of Pilates is practiced at the studio. In mat Pilates, participants work through routines atop their own colorful rectangles, and in reformer Pilates, the Pilates-proprietary workout machines provides resistance to counter participants’ movements, creating an additional strength-training element to build strength and muscle definition. Other classes may incorporate props, such as bands, wedges, and rubber chickens wearing novelty-size sunglasses. Feldenkrais and Zumba classes also speckle the calendar, and teacher-training programs prepare students to teach. Personalized nutrition programs and massage therapy further spoil bodies and increase health. The Art of Control also hosts and participates in events and workshops.
The chief yoga instructors on a staff of dozens, Gina Norman and Stan Woodman aren’t your average couple—or even your average yoga studio owners. A world traveler with a longtime interest in mind-body work, Gina followed her path to Thailand, where she learned the local yoga practice, and then to India, where she studied up on vipassana meditation. Prior to opening Kaia Yoga Complete Wellness Center, Stan was a snowboarding addict and decades-long yoga practitioner living in the heart of the Rocky Mountains. Today, the two strive to offer “a yoga for everyone,” with a lineup that includes smooth Vinyasa practice, disciplined Ashtanga poses, hot yoga in a 95-degree studio, and family-friendly fitness classes. After working up a sweat exercising or reciting Ulysses in one of the studio’s classes, students can take the heat off with soothing, natural spa services such as massages, body scrubs, and energy healing. With a long menu of pampering therapies, no aspect of the body leaves Kaia wanting for its own treatment, and the onsite vegetarian café’s baked goods, wraps, juices, and smoothies help guests with the other kind of bodily nourishment.
A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.
Fitness has been Strata Health Club owner Michael Wohltmann’s passion since he was a teenager. As a high-school football player, Goju USA karate student, and protégé to renowned Olympic strength coach Charles Poliquin, Wohltmann has gradually blossomed into a well-rounded, extensively certified instructor for others pursuing strength and fitness goals.
At Strata Health Club, he and his team of internationally certified trainers help clients build better bodies through one-on-one personal training and group fitness classes. When they're not teaching MMA-conditioning or spin classes, the personal trainers are helping teenage and adult fitness seekers tone up, stretch, and sweat with Strata's state-of-the-art Black Iron Strength dumbbells, satellite-TV-equipped Woodway treadmills, and TRX Suspension Trainers.
Strata's trainers further help clients overhaul unhealthy habits through nutrition consulting, the BioSignature body-fat-testing method, and an onsite inventory of nutritional supplements. A massage therapist is also on hand to knead away postworkout soreness and recurring dreams of being pursued by rolling barbells.
The trainers at Harrison Strength & Fitness don’t care if their students are dead-lifting with 500 pounds or with a broomstick. That’s because the CrossFit workout scales to all fitness levels and requires only that participants perform at their personal max. To help them do this, owner William Harris designed his no-frills gym without the distractions and hourly tea parties offered at fancy fitness clubs, reminding exercisers that their primary objective is to get healthy.
Harris, a North American Strongman competitor, certified personal trainer, and certified CrossFit coach, helms an equally credentialed staff. They lead classes designed to maximize the body’s proficiency in 10 foundations of fitness: strength, stamina, speed, flexibility, agility, accuracy, endurance, power, coordination, and balance. Though workouts vary each day, exercisers can expect to perform moves such as squats, lunges, jumps, throws, and pull-ups. Harrison Strength & Fitness also offers personal training as well as nutrition training that teaches patrons how to balance their meals with lean proteins, grains, and greens and design a dietary plan according to their individual goals.
Soothing music and soft lights reveal The Yoga Sanctuary as just that—a safe and peaceful place where guests can cast stress aside. The studio's nationally registered instructors weave their global teaching experience into each asana as they strive for—and teach the importance of—inner peace and tranquility. They work individually with guests of all ages and fitness levels, unlike the NFL and most quilting circles. With this inclusive approach, the instructors help clients unite mind, body, and spirit in a wide selection of classes, strengthen cores with Pilates exercises, and also teach postures for beginner, intermediate, and experienced students. To further the restorative effects of yoga, the studio also hosts yoga therapy sessions to help alleviate such health issues as back pain and insomnia.
The Yoga Sanctuary's onsite massage therapist intuitively customizes her kneads and strokes to reduce stress and fatigue. This can also improve joint flexibility so that guests may easily slip into complex postures or cast-iron wetsuits.

domain: health


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Hi Amit, you can use any of the cream mentioned above in the article. To get rid of dark circle you can also try some of the home remedies such as, applying tomatoes. Tomatoes are highly effective for treating dark circles. You can prepare a mixture using 1 teaspoon of fresh tomato juice, ½ teaspoon of lemon juice, a pinch of turmeric and gram flour (besan). Apply it gently under the eye and leave it for ten minutes and then rinse it off. For more info and tips you can check our other articles given below:
With that being said, every time you don’t wash your hands before putting eye cream on, you are risking an infection. It usually isn’t that dangerous, but it could be. As a matter of fact, you could have something far worse than pimples and a red eye if your hygiene isn’t right.
Use this under-eye mask for 20 minutes right before bed, wake up, and you will see a difference in the brightness and texture under your eyes. This is a really great thing to use right before a big day if dark circles are an issue of yours. It also makes under-eye concealer glide on so well the next morning.
If you don’t have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes. In addition to cooling, the caffeine in black tea can also help restrict blood flow, thereby reducing swelling.
Also, avoid rubbing your eyes, which will only cause the swelling to worsen. For persistent eye swelling, seek help from a medical professional. Typically, treating the underlying condition will reduce swelling in the eye.
If you really struggle with dark under-eyes, this concealer is worth trying. It’s extremely pigmented and infused with vitamins that reduce the appearance of dark circles and discoloration, so you’re both concealing and actively treating your under-eyes throughout the day. Be careful though — it’s extremely pigmented on my light skin (make sure to find the right tone), so a little goes a long way. Before I realized, I put it on the way I would any other concealer and saw how I looked in a photo later — discolored — and learned my lesson: Just use a tiny bit.
We started by compiling a list of every eye cream we could find — 404 of them. We pulled from popular online beauty retailers like Ulta and Sephora plus retailers like Walgreens and Target, then we added in recommendations by established beauty brands like Cosmopolitan, Vogue, and Refinery29. We also made sure our list included South Korean beauty products — one of the hottest sources for skin care treatments. We looked at serums, creams, and lotions indiscriminately (although we did skip masks and eye rollers).
Using these products occasionally is fine, but relying on them for days on end isn’t a good idea. “Using [over-the-counter eye drops and nasal sprays] for too long can make the problem worse and cause dependence,” warns Dr. Ellman-Gunther. “You should always confirm with a doctor what’s safe to use and for how long before using over the counter products for more than a few days.” Talk to your doctor about prescription meds as well.
Most eye creams being sold today make unsubstantiated claims like offering instant results and the like. There are hundreds of eye creams on the market with each one claiming to be the ultimate solution for signs of skin aging around the eyes.
The first and most common remedy is to ensure you are properly hydrated. Drink at least 8 x 8 oz glasses of water a day. It might sound like a lot, but simply leave your glass full and in front of you all day and before you know it you will consume 8 glasses by dinner.
“I’ve got plenty of undereye concerns that need correction: puffiness, dark circles, and an general look of exhaustion are pretty much regular fixtures on my face. After tapping a single pump of Auto Correct under both eyes with my fingertips, there’s noticeable deflation and lift to my sleep-deprived skin in under 5 minutes. I still use concealer, but I don’t have to layer it on the way I used to.” —Amber Rambharose, beauty editor
The truth is that only very few are actually effective and some may even contain harmful ingredients. When you’re in the market for an eye cream, you need to be very careful and learn about the ingredients to look for in eye creams that are clinically proven to be effective and safe. You can also use customer feedback to gauge the effectiveness and safety of the eye creams you’re considering for purchase.
Ooh I will definitely have to try this! I have pure vitamin E oil (rather than the capsules) on my Amazon wish list to add on for next time I need to spend $35 to get free shipping ? And I always have coconut oil.
In the United States, Congress passes laws to protect consumers’ health and safety. The Federal Food, Drug & Cosmetic Act (FD&C Act) clearly states “articles…intended to affect the structure or function of…” skin are considered drugs, and as such, must get FDA pre-market approval before going to market. In addition, the manufacturer must prove safety and efficacy of that product. An eye cream, however, is not a drug—it is a cosmetic and doesn’t require FDA pre-market approval or need to demonstrate its safety or efficacy. Cosmetics are defined as “articles intended to be rubbed, poured, sprinkled, or sprayed on, introduced into, or otherwise applied…for cleansing, beautifying, promoting attractiveness, or altering the appearance.” By law, manufacturers of cosmetics, including eye creams, may claim that their product improves the appearance of the skin, as many well-formulated moisturizers temporarily do, but they cannot legally claim that their product actually alters the structure or function of the skin, as this would make the product a drug and require FDA pre-market approval.
Fluid retention – Many conditions (including pregnancy and hormonal variations with menstruation) can lead to the retention of fluid, particularly in the subcutaneous tissues. These conditions can cause swelling around the eyes to be more prominent. (This cause can by partly alleviated by raising the head of one’s bed.)
“Retinol is one of my personal favorites,” Farris says. But it can be harsh on some skin. RoC Retinol Correxion Sensitive Eye Cream ($22.99) contains a gentle dose of retinol along with hyaluronic acid.
Dear Valentina, dark circles are caused due to various reasons such as allergies, eczema, contact dermatitis, fatigue, heredity pigmentation irregularities or rubbing or scratching your eyes. It is important to recognize the cause of your condition. Despite trying all the home remedies if your dark circles do not fade away then it is advisable to consult a dermatologist.
Someone suffering from severe allergies may benefit from prescription-strength antihistamines, while someone suffering from a skin disorder that is affecting the skin around the eyes may benefit from topical creams.
Looking for a retinoid-based eye cream? A medium-weight formula is best place to start if you have normal skin and no pre-existing texture preferences. These creams leave your skin feeling moisturized — you won’t be left wondering whether you remembered to put them on — but, at the same time, they aren’t unpleasantly greasy. After testing, two of our retinoid-based contenders fit this category: Kate Somerville Line Release Under Eye Repair Cream and Chanel Le Lift Creme Yeux Firming Anti-Wrinkle Eye Cream.
Advertiser Disclosure: Reviews.com has an advertising relationship with some of the offers included on this page. However, the rankings and listings of our reviews, tools and all other content are based on objective analysis. For more information, please check out our full Advertiser Disclosure. Reviews.com strives to keep its information accurate and up to date. The information in our reviews could be different from what you find when visiting a financial institution, service provider or a specific product’s website. All products are presented without warranty.
Read packages carefully to see how much salt is in your favorite snacks. One way to immediately lower the salt in your diet is to avoid eating packaged, processed foods. Instead, try eating a diet based more on whole foods — fresh fruits and veggies — where you can control the salt content.
These options include chemical peels, laser skin resurfacing procedures, certain cosmeceuticals (prescription skin products) and eyelid surgery known as blepharoplasty. Blepharoplasty involves removing extra fatty tissue and excessive skin from upper and lower eyelids, as well as tightening skin and muscles to reduce puffiness and wrinkles.
Although cucumbers do reduce puffy eyes, it is the coldness of the cucumber that does the trick, not the cucumber itself. Coldness is known to constrict blood vessels, which reduces the flow of fluid into soft tissues.
To do this, put a stack of books or other wedge under the feet of your bed on the side where you rest your head. If you notice a difference in how often or how severe your eyes get puff up, consider a more stable solution like bed risers.
The one moisturizing ingredient that our experts agreed was a must-have was hyaluronic acid (HA), and its salt — sodium hyaluronate. These molecules are found naturally in your body, primarily in your skin, but our bodies produce less as we get older. As a result, the skin around our eyes starts to look less full, leading to wrinkles that look deeper and dark circles that are more noticeable.


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Our company was founded in 2001 on the belief that leading a healthy lifestyle is a right and not a privilege. Our simple mission was to create health & wellness products that meet or exceed the leading brands at everyday prices. While many companies seem to spend on “marketing hype”, we believe in investing in R&D and quality ingredients.
In response to the 2020 COVID-19 pandemic, and the massive need to produce disinfecting products on a global scale, many companies have shifted to producing hand sanitizer in light of the immense the market demands.
The FDA sought to Make Hand Sanitizers Available to Americans by temporarily issuing a moratorium on strict regulations, allowing manufacturers to produce Over The Counter products without an OTC license. The FDA will eventually return to strictly enforcing their standard requirements, abruptly ending a large majority of manufacturers from producing sanitizing products.
Additionally, because of these reduced regulations and the temporary pause of enforcement, some companies have used lower quality ingredients and industrial grade alcohols which are cheaper and easier to obtain, but unfortunately can be toxic for personal use on your skin. The FDA recently released an article advising consumers to avoid sanitizer products from certain manufacturers because of this.
All of our hand sanitizing products surpass the CDC's minimum requirements for effective ABHR (Alcohol-Based Hand Rub), which is recommended a minimum of 60% ethanol alcohol in healthcare settings.
Our products are produced using 70% USP Pharmaceutical Grade Ethyl Alcohol to ensure quality, purity, and efficacy. We have always, and will continue to meet the standards and requirements set and enforced by the FDA, and take immense pride in doing so.
Do you have a suggestion for a new product you'd like to see in our collection? If so, let us know! We love hearing from our customers.
Our mission is to offer safe and effective products with premium quality ingredients at everyday prices.
We only work with reputable suppliers that can provide certificates of analysis that prove the efficacy and safety of each ingredient.
TESTING AND VALIDATION
Utilizing our in-house quality control lab, we insure each raw material and finished product meets or exceeds label claims. We use third party labs as an additional safeguard.
Our facility is committed to following the highest standard of manufacturing known a CGMP (Current Good Manufacturing Practices) which are enforced by the FDA.
We believe that orders should ship as promised. By being vertically integrated vs. working with co-packers, we control the entire manufacturing process from start to finish.


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Delicately flavored organic raw cocoa powder and a medley of vitamin–rich berry and citrus extracts. It’s refreshing way to unwind any time!
Warning: Last items in stock!
Availability date: 12/23/2012
|Ingredients||Chocolate, Cocoa Powder*, Soy Powder*, Banana Powder*, Strawberry Powder*, Vanilla Liquid and a trademark Ayurvedic Spice Blend* (a proprietary spice blend). *certified organic|
|Allergen Info||Manufactured in a facility that also produces soy and tree nuts.|
Smoothies made easy! Hot Cocoa: Banana combines all the healthy and delicious tastes of fiber rich bananas, dietary fiber packed and blood pressure lowering strawberries, and weight loss inducing vanilla. For a cold smoothie combine this tasty mix with ice and other protein rich fruit and vegetables to get an organic summer treat. Winter blues? Cheer up because Hot Cocoa: Banana is delicious hot, too! Add hot water or milk to 2 tablespoons of this awesome mix and sip this warm drink while reading a book. Great for a new a different drink addition to holiday gatherings, or just make up a batch for the family! With vanilla, strawberry, banana extract and delicious organic cocoa.
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Shop our huge selection of Discount Vitamins, Supplements, Herbs, Sports Nutrition and much more for all of your Health needs. We carry many different products ranging from Dietary Supplements, Vitamin Supplements, Nutritional Supplements, Natural Supplements and much more. All of our products are made from the highest quality ingredients from the top brands in the alternative health industry. Shop with Vitamins2You today and stay healthy and save everyday with our guaranteed lowest prices.
Vegan & Vegetarian


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Chlorella supports healthy hair, skin, teeth, nails and bones as well as promoting muscle mass growth and enhancing the memory.
Adults should take 6-10 tablets a day.
Spirit of Nature product code: 345889
Shipping Weight: 200g
100% Organic Chlorella
The Kiki Health Organic Chlorella Tablets - 200 Tablets product ethics are indicated below. To learn more about these product ethics and to see related products, follow the links below.
© 2016 The Spirit of Nature online retail store (www.spiritofnature.co.uk) is operated by Spark Etail Ltd (registered in England & Wales No. 7551349) on behalf of Spirit of Nature. All rights reserved. Registered office: Follingsby Avenue, Follingsby Park, Gateshead , Tyne & Wear NE10 8HQ. For more information see about us or browse our sitemap.


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Earthraga – Vitamin C Sunscreen SPF 50 Matte (100ml)
Introducing Earthraga Vitamin C Sunscreen SPF 50 Matte, offering a superior level of sun protection. With enhanced UV protection and a thoughtfully crafted formulation containing a blend of fruit actives, Vitamin C takes centre stage as a primary constitutent in this product.
This sunscreen provides an effective shield against the sun’s rays while nourishing your skin with the goodness of Vitamin C and other natural ingredients. Experience a residue-free and non-white cast finish after applying this sunscreen, showcasing its chemical-free formula.
Moreover, its waterproof nature ensures it stays on your skin for extended periods, delivering long-lasting and dependable protection. Embrace Earthraga Vitamin C Sunscreen SPF 50 Matte to safeguard your skin with care and effectiveness.
-Skin brightening with extra protection
– Lightweight – all day comfort
– Radiant Sun Defence
– Antioxidant Protection- Hydration Infusion
- Kakadu Plum Fruit Extract – Derived from the Kakadu Plum, this extract boasts powerful antioxidant, anti-inflammatory, and antimicrobial properties. It effectively shields the skin from sun-induced free radical damage, reduces the appearance of dark spots and signs of aging, maintains skin hydration, and combats skin inflammation.
- Citrus Sinensis Fruit Extract: – Extracted from Citrus Sinensis, this ingredient is rich in beta carotene, which greatly benefits skin health. It provides robust sun protection and possesses remarkable anti-aging properties for the skin.
- Citric Acid: – Containing antioxidant properties, Citric Acid plays a vital role in skin repair. Additionally, it acts as an astringent, helping to maintain the skin’s protective barrier.
- Licorice Root Extract: – Obtained from Licorice Root, this extract acts as a protective shield against sun damage, while also reducing skin pigmentation, fading scars, and exhibiting anti-inflammatory properties.
How to Use
- Apply a generous and even amount of the sunscreen to your face and body, ensuring thorough coverage.
- Make sure to do this 15-30 minutes before stepping out into the sun to allow the product to absorb properly.
- For continued protection, re-apply the sunscreen regularly, especially after activities like swimming, sweating, wiping your face or body, or during extended periods of sun exposure.


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Relief for Mind, Body, and Soul
I’m a caring Massage Therapy Professional specializing in a variety of holistic treatment services that address the root causes and not just the symptoms of pains and ailments. Contact me to find out more about how I can help you.
Signature Treatment Plans and Programs
Don't just get a massage, get relief that lasts!
Restore pain-free movement in the shortest time possible, regain whole body balance and better posture, and return to enjoying the activities you love without fear of pain.
Memberships and Subscriptions
Put your wellness and stress management on autopilot
Memberships and subscription programs include both in-office sessions, Facebook groups, access to follow along with videos, and delivered to your door retail products with a purpose.
For Deeper Relaxation and Learning
Join a Yomassage Session and receive both massage and guided relaxation exercises to deepen your mind-body connection.
Learn how to give a simple massage to a friend or partner.
Not sure which service is right for you and your unique situation?
Contact me for an initial consultation.


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Orthokeratology, or Ortho-K, corrects an individual’s vision by wearing custom contact lenses while the patient sleeps. The contact lenses are made of a rigid gas permeable (hard) material and due to their unique curvature, reshape the corneas overnight.
Optimum vision usually occurs after 1-2 weeks of wearing the contact lenses each night and continued wear maintains excellent vision throughout the day without the need for glasses or soft contact lenses. Studies have proven that this is a safe non-surgical alternative for nearsighted patients. Both children and adults can benefit from the visual freedom that Ortho-K offers.
Because of the specialized fitting procedure, our office uses only FDA approved Orthokeratology custom contact lenses and our Optometrist, Dr. Margret Ritterbusch, has had extensive training and experience.
2019 Outlook Eyecare © All rights reserved.


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Night Cap | Face & Neck Retinol Night Cream
$43.20 was $48.00
This product is currently sold out.
WHAT IS IT?
Our face & neck retinol night cream smooths aging skin and visibly reduces the appearance of chest and neck wrinkles while providing long-lasting moisture. This luxurious, high-performing face and neck cream contains a new technology that helps skin create its own internal water source, ensuring continual hydration. Along with essential Vitamin B5, which helps improve skin’s radiance, Chamomile and Argan Oil work together to provide immediate soothing and brightening results. Our ultra-firming cream targets the specific needs of the delicate chest and neck area.
Available in 2 fl oz / 60 ml.
WHAT'S IN IT
- Visibly firms age-prone areas
- Improves skin elasticity
- Helps brighten dull skin & even tone
HOW TO USE
Apply in the evening to chest and neck area, massaging in circular motions. Use nightly for best results.
Water, Argania Spinosa Kernel Oil, Glycerin, Butylene Glycol, Polyacrylate-13, Squalane, Sodium Hyaluronate (Hyaluronic Acid), Saccharide Isomerate, Citric Acid, Sodium Citrate, Chamomilla Recutitan (Matricaria) Flower Extract, Camellia Sinensis (Green Tea) Leaf Extract, Panthenol, Niacin (Vitamin B3), Tocopheryl Acetate (Vitamin E), Ubiquinone, Retinyl Palmitate (Vitamin A), Phenoxyethanol, Ethylhexylglycerin, Mica, Titanium Dioxide, Geraniol, Hexyl Acetate, Linalool, Citrus Aurantium Dulcis (Orange) Oil, Triethyl Citrate, Xanthan Gum, Potassium Sorbate, Polyisobutene, Polysorbate 20.
Used this for a few months now and have repurchased three times... great product that produces great results.
So I actually bought this product for myself but my husband has been using it lately. We both use this before bed at night and I kid you not we wake up in our teens every morning. Love this product and will be buying again.
My husband bought this on a whim and he's hooked. He has been waking up with such hydrated refreshed skin and I love the scent - this product is a win win.
Smells good, feels good - fantastic product.


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Parsley may provide cleansing support.*
Keep it clean with parsley detox + cleansing support*
Nutramedix's unique formula is strategically designed to deliver the potential detox and cleansing properties of parsley. As a highly bioavailable liquid, this product can be easily incorporated into any daily routine.*
Serving Size:10 Drop
Servings Per Container:60
Amount Per Serving
Parsley Leaf Extract (Petroselinum crispum)0.5 ml
Mineral water, Ethanol (20-25%)
For adults: 5 to 10 drops 3 to 4 times per day, or as directed by your physician. Put 5 to 10 drops in a glass, then add 4 oz of pure water and wait one minute before drinking. Shake well before each use.
Keep tightly closed at room temperature. (59-86°F or 15-30°C). Keep out of reach of children.
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Red thai kratom — has fewer side effects than red bali kratom, yet still offers relief from pain. maeng da kratom — stimulates cognitive focus, relieves pain, and increases energy. its effects last for a long time and is one of the strongest strains you can find. white vein kali kratom — causes dissociation but also takes away physical pain. kratom menu red vein tend to be filled with the most full body tranquility and relaxation. white vein physical relaxation and serenity, but with lots of clear minded energy. green vein accompany a clear mind with physical comfort and energy for some. yellow vein mood elevating and tranquil. when you think of the gives me amazing pain relief and sometimes you have to start at a higher dose if you are taking a lot of opiates ( do not combine at same time) my friend used kratom when her norco runs out prior to referral and it helps a lot. when i take capsules i have to take around 8- 10 per dose which is a lot of capsules. i prefer the powder.
these harvesters scoured through local wild- grown, mature, kratom plants, and when they found potent plants that fit these effects, they tagged, cloned and even reproduced them. over time, this artificial- selection created a reliably energetic and pain- relieving kratom crop worked out phenomenally. and so maeng da was born. you could technically just measure out about 4 grams of powder and ingest it by itself, but it would be near impossible to swallow. this is why most people mix it in with water. other methods of consumption/ ingestion include making a kratom tea from the crushed leaves, mixing it into a small amount of yogurt, or stuffing the powder into capsules. the most common kratom capsule is a size 0, which holds 500 mg, or 0. 5 grams of quality kratom powder. similar to when you’ re ingesting kratom pills, you’ ll want to start out small. the luxury with 500mg kratom capsules, however, is that you can start with a size 00 and potentially work your way up from there as your body becomes more. they are shipped out of from ports in bali in the past, so it got its name. red bali is most popular in red vein kratom, more popular than red thai, and has a mixture of borneo and sumatra.
our red bali kratom capsule products are originally grown and finely ground, has highest quality, and professionally packed. atom description. for mild sedation and incredible stress relief, try original harvest yellow sumatra kratom capsules. this unique strain is sure to offer you a lovely blend of relaxation and alertness, tackling pain and anxiety without leaving you sound asleep. our signature powders are made from 100% pure kratom leaves, with no fillers or additives. all of our strains are organically grown, gathered from mature trees, and properly dried to keep its alkaloid content. it’ s being prepared in a clean and secure environment that meets the strictest standards for manufacturing. in malaysia, the majority of people reported use of kratom to enhance their ability to work long hours with less pain and fatigue, but 31 percent began out. buy kratom powder, extract & capsules online kraken kratom strives to deliver the highest quality, most thoroughly tested products available.
from kratom powders and extracts to capsules and tablets, we’ ve got what you’ re looking for. keep on reading to find out how you can use kratom for pain relief, where to get it, and the best strains. the analgesic properties of kratom. the painkilling qualities of kratom are easily explainable. in order to get a good understanding of how kratom works for pain relief, it’ s paramount to learn about the chemical makeup of the plant. vary the kratom nature. some people have come out boldly to say that they alternate between kratom dosage, kratom tea, powder, kratom capsules, and even the actual leafs. they say when they do that way, they never develop tolerance to the herb at all. you can also go their way and see yourself from the havoc of tolerance. kratom capsules are catching on for several key reasons. in this kratom capsules review, i' m going to talk you through benefits of kratom capsules, plus tell you about where you can buy the best kratom capsules on the market. but also chilling out and offering a bit of pain relief as well.
i really would recommend you give it a try. kratom comes from an evergreen tree in southeast asia and contains alkaloid compounds. this article will discuss how a natural herbal supplement like kratom can help manage pain relief and which strains are the best out there. kratom powder is a stimulant and sedative, which ensures that the body becomes relaxed and that the mind does not overwork itself. this is one of the reasons why the anxiety levels and pain decrease after taking kratom powder since it works to eliminate the factors that cause that pain. discover the best kratom for pain, including specific strains that can really help with physical pain symptoms. learn about using maeng da kratom for pain, and what to watch out for with using it. also read about the best kratom strains for an opiate high, and how to use kratom for opiate withdrawal symptoms, alongside other physical and mental withdrawal symptom pain.
kratom powder is cheaper than kratom extract or capsules since manufacturers only need to pack kratom powder. the tea is made from the leaves of the indo kratom tree. you can drink it every day to ease symptoms of opiate withdrawal, boost your energy, calm your nerves or relieve pain. kratom capsules are my favorite. relieves my arthritis and chronic pain, with out having to go to the dr every month for rx pain meds. this remarkable kratom has delivered and set me free from taking rx pains meds. i' ve been taking them for 2 yrs. i love this site. it supplies you the easiest way to get them and fast shipping. maeng da kratom leaves are distinguished as having a darker color which translates to a much greener color in the crushed leaves or ground powder.
while there have been limited formal studies on the subject, it is reported that maeng da contains more of the mitragynine, 7- hydroxymitragynine and mitraphylline active compounds than other varieties. best kratom for pain relief kratom’ s pain relieving effect, or its analgesic properties are probably its most known benefit and the main reason why people are using it. kratom’ s analgesic effect depends on the quantity of mitragynine and 7- hydroxymitragynine that compose each particular strain. mitragyna speciosa ( also known as kratom) is a tropical tree of the coffee family indigenous to south east asia. [ 1] the leaves of m. speciosa contain various psychoactive alkaloids that produce mild stimulant pain out kratom capsules and opioid effects. [ 1] the pharmacology of kratom is complex, although it produces its major effects through action at opioid receptors in the brain. various kratom for sale strains in the market satisfy different needs, making it hard for users to pick the best strain for help with pain relief. right now, will find out about the suggested kratom strains for help with pain relief and their different impacts. the kratom plant has two common psychoactive parts, which are 7- hydroxymitragynine. while kratom is traditionally used to boost energy and soothe stress, in recent years, kratom has gained popularity as an alternative to opioid pain medications like vicodin ( hydrocodone) and oxycontin. in many cases, kratom is used to manage chronic pain associated with conditions such as arthritis and fibromyalgia.
some red kratom strains really mong me out, but that’ s not the case with red malay, it retains a little boost, a little focus, even at what i would call a significant dose. using red malay kratom for pain relief. red malay kratom definitely is great for relieving pain. in fact, i’ ve used red malay kratom for pain on several occasions. strongest kratom capsules for pain or spacing out more highly recommend it happens! t' was the community- based harbour requirement for example, you haven' t reached heavy- handed, of inadequate. wgcna identify all natural stress solutions cbd oil. caloppa is more intensely itchy and dehumidifiers can trigger cell- suicide. check out some of the leading distributors of kratom powder, like arena ethnobotanicals or bouncing bear botanicals for excellent deals on a broad range of kratom products.
then, experiment, relax, and have fun with it – kratom powder is a gift from nature, meant for you to enjoy. green maeng da kratom was created by using natural grafting methods in order to blend the best characteristics of several kratom strains into one. it packs a stimulating, energetic punch without a jittery, anxious mood - while also used to fight joint and muscle aches and general discomfort. trainwreck kratom is a “ full- spectrum” powder pain out kratom capsules blend. in essence, this means that it is obtained by mixing together several strains of kratom, including reds, greens, whites, and even yellows. the effects tend to be powerful and long- lasting, although some consumers prefer to stick to pure, single- strain varieties. kratom is hailed as a natural pain remedy, assailed as an addictive killer. people consume it by swallowing capsules of finely ground powder, drinking kratom tea or chewing and swallowing the. red maeng da kratom is a great painkiller you can take during the day. it works wonders for chronic pain and addictions. you can also use red maeng da for anxiety and depression. it’ s a strong strain you won’ t find crappy.
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You can also build up a tolerance to melatonin supplements, meaning that you need to take more and more to get the same effect, as your body gets used to them.
In my experience, taking any tablets can also add to the anxiety around sleep and become part of the problem. You can start to believe that you are unable to sleep without the aid. This can add another layer to work through when we work on the underlying issue.
So, the biggest thing for me is that I don’t believe that you do not have enough melatonin, instead it is about changing what is dominant in your body. You can do this by learning strategies and techniques to help your body and mind to encourage melatonin dominance.
The wonderful thing is that we don’t have to do anything to make melatonin happen, we just have to make sure that we are setting up the right conditions for it to do it’s job properly.
There is also a concern that if you supplement something like melatonin, it can make your body lazy in producing it naturally. This would mean you would find yourself relying on supplements more and more.
It is very normal for someone to be taking Melatonin or other medications when they first start working with me in the Total Sleep Reset Programme because ultimately if you need sleep you will do anything to try to get it.
We usually start working on improving your sleep and then gradually start reducing supplements or medications if your prescriber is happy with that.
I hope my perspective on this issue is helpful to you.


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Probiotics do not appear to pose any safety concerns for pregnant and lactating women. Systemic absorption is rare when probiotics are used by healthy individuals, and the current literature does not indicate an increase in adverse pregnancy outcomes.
Can I take probiotics in my first trimester?
Probiotics are popular supplements that are safe to take if you’re pregnant or breastfeeding. In fact, taking them during pregnancy has been linked to benefits like fewer pregnancy complications, reduced risk of eczema in babies, and improved markers of metabolic health in expectant mothers.
Are any probiotics unsafe during pregnancy?
If you’re wondering if probiotics are safe to take during pregnancy, the answer is YES. Probiotics are absolutely safe and healthy for women to take throughout the “four” trimesters of pregnancy.
Which probiotics are safe for pregnancy?
Combination of Lactobacillus rhamnosus GR-1® and Lactobacillus reuteri RC-14®: These two strains are the most researched strains for vaginal health. They’ve been researched in pregnant women and shown to reach the vaginal tract, even when taken orally.
Do prenatal vitamins have probiotics?
Prenate® Restore is a dietary supplement designed to carry mom and baby through pregnancy and breastfeeding. It’s the first and only postnatal vitamin with probiotics, DHA and 13 other vitamins and minerals.
Are prebiotics and probiotics safe during pregnancy?
Probiotic and prebiotic products are safe for use during pregnancy and lactation. One study reported increased risk of vaginal discharge and changes in stool consistency (relative risk [95% CI]: 3.67 [1.04, 13.0]) when administering Lactobacillus rhamnosus and L. reuteri.
Are probiotics safe in pregnancy NHS?
Generally, probiotics and prebiotics are considered safe during pregnancy, as confirmed by the results of large scientific studies1,2. A number of organisations including Babycentre UK29 and the American Pregnancy Association30 have also suggested probiotic supplementation during pregnancy to be safe and beneficial.
Is probiotic yogurt safe in pregnancy?
Eating probiotic yoghurt during pregnancy can reduce the risk of pre-eclampsia by 20 per cent according to new study. Pregnant women are less likely to suffer from pre-eclampsia in their pregnancies if they eat probiotic yoghurt, new research has suggested.
Can you have Yakult when pregnant?
Pregnant Women and Babies
Yes. Yakult is safe to drink during pregnancy and can be consumed as part of a balanced diet. Probiotics are often recommended to assist with bowel issues associated with pregnancy.
Can probiotics cause miscarriage?
There was no increase in the incidence of miscarriages or malformations, which was expected because probiotic use mostly occurred in the third trimester and was therefore unlikely to affect organogenesis. There was no significant difference in birth weight, gestational age, or the incidence of cesarean section.
What supplements should be avoided during pregnancy?
Supplements to avoid during pregnancy
- Vitamin A. You’ll often find vitamin A in your prenatal vitamins since it’s so important. …
- Vitamin E. …
- Black cohosh. …
- Goldenseal. …
- Dong quai. …
- Yohimbe. …
- Other herbal supplements considered unsafe during pregnancy.
Does mom taking probiotics help baby?
The bacteria from probiotics aren’t a foreign body and is only a way of replenishing the lost healthy bacteria. Therefore, both the mother and baby can benefit from the benefits of taking a probiotic supplement.
What is the most important vitamin during pregnancy?
1- FOLIC ACID
Folate (vitamin B9) is required by the body in higher quantities during pregnancy to help development of your baby’s neural system and for decreasing the chance of birth defects of the brain, spine and spinal cord (neural tube defects) such as spina bifida.
What week does morning sickness start?
Morning sickness is most common during the first trimester and usually begins by nine weeks after conception. Symptoms improve for most expectant mothers by the mid to late second trimester.


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APPLE WATCH ALTERNATIVES
When budget meets fitness needs
By Anna Roberson
If you’re interested in tracking your fitness metrics on a budget, check out these Apple Watch alternatives.
Oura Smart Ring $299.00 – Available in silver, gold, black, and matte black, this fitness ring is sleek and effective. The Oura Smart Ring generation three is priced at $299, still an expensive accessory, but easier on the wallet than the Apple Watch. With a 4–7-day battery life, the Oura ring is apple health and google fit compatible. Also, the first six months of Oura membership are free, normally priced at $5.99 per month. Not only does Oura track your fitness, sleep, and health metrics, they provide a comprehensive analysis of your habits for health improvement insight.
Fitbit Charge 4 $119.00 – I remember when Fitbit were thin, flimsy little bands that tracked steps. Now, they’ve caught up with the Apple Watch, with numerous new health and fitness features. The Charge 4 model includes all-day activity tracking, calories burned, heart rate and breathing rate tracking, active zone minutes, and real-time pace and distance tracking. By synching with the FitBit app, you can track and access your menstrual cycle, sleep monitoring and patterns, as well as guided meditations and stress management reflections.
Garmin Vivosmart 4 $129.99 – Available in a range of 5 different colors, this band is slimmer than the Fitbit Charge and has a smaller face than the Apple Watch. Safe for swimming and showering, the Vivosmart 4 has a 7-day battery life. It tracks your wrist-based heart rate, has dedicated activity timers for different workouts, monitors sleep, and measures REM sleep. One shared feature with the Apple Watch is its notification feature; the user gets a vibration alert for incoming calls, texts, and more.
iTouch Air 3 SmartWatch $59.99 – Sold at Target, this iTouch Smartwatch looks almost identical to the Apple Watch for a fraction of the price. Android compatible and water-resistant, this watch has a sleep, exercise, and mobile phone notification features. Complete with a pedometer, calorie tracker, heart rate monitor, Bluetooth, and GPS connectivity, this watch does it all.
Fitpolo smartwatch (Android compatibility) $39.99 – Available on Amazon in 4 different colors, this smartwatch is also nearly identical to the Apple Watch and one of the cheapest options out there. The Fitpolo has full touchscreen features, and fitness trackers, including steps, calories, and sports modes. There’s also a music controller, alarm, and timer feature.


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Walkers Shortbread Gluten Free Oat & Cranberry Biscuits
Walker’s Shortbread Gluten Free Biscuit ensure that everyone can enjoy the luxurious taste sensation that sets Walkers Biscuits apart from anything else. The biscuits are packed full of delicious oats and cranberries.
All Walker’s gluten free biscuits are certified by Coeliac UK. Each product meets the standard for gluten free food, which is to have less than 20 parts per million of gluten. Every batch is tested to ensure compliance before being released.
Flour blend (rice, potato starch, maize flour, stabiliser: xanthan gum), vegetable oils (rapeseed, palm), sugar, gluten free oats (14%), sweetened dried cranberries (7%) (cranberries, sugar, sunflower oil), golden syrup (partially inverted refiners syrup), natural flavouring, raising agent: sodium bicarbonate; salt, skimmed milk powder.
Nutritional Information per 100g:
- Energy: 2104kJ/503kcal
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- Of which saturates: 7.4g
- Carbohydrates: 64.1g
- Of which sugars: 32.0g
- Fibre: 3.1g
- Protein: 4.2g
- Salt: 0.17g


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Do you love your smile? It’s one of your most powerful assets — or it could be. If you are not 100 percent satisfied with the appearance of your grin, it’s time for you to enjoy all the benefits of healthy, gorgeous teeth.(more…)
Hudson Valley Dental Arts Blog
January 30, 2019
January 8, 2019
Are you making the most out of your dental insurance benefits each year? Americans collectively waste millions of dollars in unused benefits each year. In December, just like every year, we had a rush of patients scheduling appointments to try to rescue the leftover savings that were on the chopping block. For some people, that equals out to hundreds of dollars of potential discounts — and unfortunately, there isn’t always enough time to take advantage of what’s left.(more…)
December 30, 2018
Having your teeth whitened is a great way to rejuvenate the appearance of your smile, so you can both look younger and feel more confident. If you choose to partner with your dentist for the best results, there are two primary ways to go about whitening your teeth: in-office or at-home. These are just different paths to the same result: a beautiful, shining smile you won’t want to wait to show off. Keep reading to learn more about which teeth whitening in Poughkeepsie option may be best for you.(more…)
December 26, 2018
If you are anything less than 100 percent satisfied with the appearance of your smile, make 2019 the year you finally do something about it. Whether you are plagued by minor chips, discoloration, or something altogether more noticeable, you deserve a grin you really love — and your cosmetic dentist in Poughkeepsie can help you achieve just that. Patients who invest in cosmetic dentistry enjoy a variety of benefits, which we explore more below. So sit back and get ready to learn why making your smile your New Year’s resolution is a great idea!(more…)
November 17, 2018
Tooth loss remains a significant issue for adults in the United States even despite the fact that oral hygiene habits and access to dentistry have improved over the past several decades. If you are missing teeth or on the brink of extraction of one or more of your pearly whites, you are not alone. And, now, you are likely evaluating your options in tooth replacement. Dentures are the right answer in instances of significant tooth loss — and between traditional dentures and implant dentures in Poughkeepsie, there is one clear winner. Only the latter offers enough stability for a beautiful, long-lasting smile.(more…)
November 6, 2018
During the season of giving, don’t forget to take care of yourself, too! We encourage everyone to book a visit to the dentist before the rush of the holiday season really sets in. And, if you have never visited Hudson Valley Dental Arts before, now is a great time to do just that. We are giving all new patients more incentive to visit our office — so book a first visit to save big on exceptional dental care today! Learn more about the offer from your dentist in Poughkeepsie and how you can take advantage of it below.
October 28, 2018
Are you covered by a dental insurance plan? If so, you or your employer have already paid a significant amount of money this year toward care for your smile — now don’t let your coverage slip away. Billions of dollars in unused benefits are lost each year, but there is still time for everyone to make the most of their dental insurance before 2018 is up. Keep reading to learn more about how your dentist can help you rescue your benefits in November and December!
September 25, 2018
When you see a beautiful smile, you remember it — but you might not realize the reason you walk away with such a positive impression of that person. Having a great grin is about more than just healthy teeth (though oral health is, of course, equally important). If you are unhappy with the appearance of your teeth and gums, there is a wonderful solution available from your cosmetic dentist in Poughkeepsie. Keep reading to learn more about all the services available to you, and how Hudson Valley Dental Arts can help you save big on a cosmetic consultation this month!
Even as access to dental care and oral hygiene steadily improve, tooth loss is nothing unusual for adults in the United States. In fact, the majority of people over the age of 35 have lost at least one tooth. If it happens to you, remember that prompt (if not immediate) replacement is of absolute importance. And nothing does the job better than dental implants in Poughkeepsie! This comprehensive tooth replacement offers something other methods just don’t: strength and stability that can last for a lifetime.
August 30, 2018
Teeth whitening is a great way to rejuvenate the appearance of your smile without having to invest a lot of time or money in cosmetic dentistry procedures. And, yes, when done with a professional, teeth whitening is completely safe. There are a couple of ways to go about it, and the one that is right for you depends on your lifestyle, budget, and personal preferences. Keep reading to learn more about how teeth whitening works, how your dentist keeps you safe, and which type of treatment may be right for you.