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Brielle Sports Club is more than a gym. We’re a health club. A fitness center. And a sports hub – all in one. Search “gyms near me,” and you’ll find cookie-cutter facilities offering uninspired solutions. Here, we truly care about your health and well-being. Our Brielle gym membership comes with personalized attention and endless workout options. So, no matter what your goals are, we help you achieve them.
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14 Oct. 2021
One of the oldest crops in this world are known as flax seeds. It is highly known as a nutritional component. These supply a wealth of health benefits. Therefore, it is known as the most powerful plant food on the planet.
It helps in reducing the risk of heart disease, cancer, stroke, and diabetes.
Flax Seeds are generally found in all kinds of today's food, such as crackers to frozen waffles, to oatmeals.
These days, Flax seeds are available in the form of seeds, oil, powder, tablets, capsules, and flour.
Flax seeds boost your energy level. Helpful in creating textiles.
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Nowadays, agricultural demand for flax seeds is higher than consumer demand.
Although they contain several nutritional components, however, it owes their primary position to 10 of them:

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There are many diet pills and medications in the market today that promote weight loss. With the many variants around, it gives you a hard time choosing which is the best one right? Furthermore, because you do not have any idea what risks they can give, you doubt about their usefulness. That is typically why people opt to rely onto natural supplements to help them loss weight. These natural weight loss supplements can be the best alternative that are safe to use and has no side effects.
Some of the best supplements can slightly raise your metabolism and help you stimulate more energy. With this eminent metabolism, the body cleans the blood stream for continuous burning of calories. There are also some supplements that uphold competent alterations of nutrients through the cell walls. Others aid in a breaking down of nutrients into a faster and more easily form to absorb. This results the body to burn calories quicker the whole day, although your exercise level has been the same.
When choosing the top weight loss supplement, you must be well-oriented enough about those supplements that are not effective. Be aware that the best supplements generate long-term and consistent results. As a common reminder, the best products are safe, natural and possibly grown organically. Because by using organic supplements, you are assured they contain less—moreover zero amount of preservatives and additives.
Variants of Weight Loss Supplement
Top weight loss supplements today are frequently designed to be as a replacement for a proper meal. The flavour might vary from each and every brand so it is an advisable and smart thing to do if you try for a single serving first before carrying a full supply. There are some supplements that also give sample servings so it is a very good opportunity for you to freely test which work best for you. Your own preference and taste will be the ultimate guide for you to find the perfect flavour and brand for continual use.
There are ready-to-drink nutritional shakes frequently in plastic bottles or cans. Some individuals prefer this kind of supplement packaging for they carry a slender metallic taste. For the plastic bottles, they may not have any metallic taste but there might be an after taste of some artificial sweeteners that some people find unpalatable. All these nutritional shake products must be served while chill. And as suggested in the product information, one serving of this weight loss supplement could replace two meals every day. But one thing that you must keep in mind is that these drinks should include serving of lean protein and two to three servings of vegetables and fruits to ensure you are getting an ample daily nutrition.
Weight loss supplements can also come in powder. They are designed to be mixed with juice, water or milk prior to serving. The overall count of calorie depends on the used liquid. The calorie requirement of individuals vary and based on your personal goals or as recommended by your doctor.
Choosing the right weight loss supplement to take that can effectively help you lose weight requires experimentation and research. Your body requirements extremely differs from the others so it does not mean if a supplement work good for others, it will generously work good on you too. With the guidance of your doctor, try various supplements one at a time. When you see a certain supplement that has produced good effect on you, then stick to that one and keep using it so that it will eventually give you the weight loss you have been waiting for so long.
Stars—they aren’t really like us. When we’re looking to drop a few fast pounds, we head to the gym for a quick workout a few times a week (or at least we say we will, then sit on the couch watching “Law & Order” instead), but celebrities spend a good part of their lives focusing on intense fitness regimens and diets in order to appear perfect at all times. Sometimes, however, they take it to extremes that are just plain crazy. Below, we’ve complied the 10 most shocking (and downright weird) celebrity weight loss tricks and secrets.
A reduced-calorie diet is instrumental to losing a significant amount of weight in a short period of time. A 1997 study published in the “International Journal of Obesity, “ which analyzed 493 weight loss intervention studies over a 25-year period, showed that diet and diet plus exercise interventions resulted in approximately four times the weight loss over a 13- to 15-week period compared to an exercise-only intervention. Furthermore, both groups with a reduced-calorie diet lost weight at an average rate of about one kilogram per week, whereas the exercise-only group lost 0.2 kilograms per week.
Join a dance class. Dancing is a wonderful way to burn off those extra calories. It is true. When you dance you are in fact burning away a lot of calories. Of course we are not referring to the slow ballroom kind of dances in which one person actually leans on the other one for support. We are talking about fast dances. The best way to do it is by joining a dance class because they will really wok you out. But I would suggest that you wait for a couple more pounds to vanish before you think of becoming a ballerina.
It’s a matter of discipline to stick to a 1200 calorie a day diet (which is the recommended safe limit). Going below 1200 calories can cause health problems, so I’ve read. If you don’t eat right and get the nutrients your body needs, your teeth will come loose and fall out over time. But I’m not going to die from a one day fast a couple times a week. Taking vitamins is really important because America’s food growers don’t replenish the soil with selenium and other needful nutrients, vitamins, and minerals that the human body needs. There’s over 5,000% of the RDA of vitamin B12. I like them.
The weight loss industry has been gaining popularity since there are many people looking for the best ways to regain and maintain their good personal health and wellness. However, before you do this, you need to get educated about your specific fitness needs. Star fitness is one of the fitness programs that have been gaining lots of buzz in the weight loss and fitness society. It has been said that this fitness program is a nice resource of information about the exercises, classes, and personal training that you need to engage to in order to regain your good health.
This fitness program can teach you everything that you need to know about the exercises and diets not just to improve your personal health and wellness, but to achieve a physical appearance like the stars. Through this fitness program, you can exercise like the stars, lose your unwanted fats, and obtain a slim and fit body.
In addition, this can help you develop good fitness levels that can help you feel better and obtain the energy that you need for work and leisure. By engaging to fitness exercises, you can do plenty of things aside from your work including dancing, gardening, biking, swimming, and more.
Staying active and fit can help you burn more calories even if you are resting. Also, being fit enables you to do more physical activities compared to those who are unfit. Staying fit can also help you manage your weight. It lets you exercise harder without doing so much work. Improving your fitness is good for the joints, muscles, bones, heart, and lungs. This can lower the risk of health issues that could cause serious problems as you get older.
Choosing the Best Fitness Program
Actually, there is no such thing as the best fitness training program. Even if you consult the pros, they will tell you that the best fitness training program is the one that is tailored to your fitness needs. You need to choose the exercises that your fitness required. For an instance, you can choose weight loss exercises if you are trying to lose weight, high intensity cardio workouts if you are trying to improve your strength and stability, or you can choose low intensity cardio workouts if you are trying to maintain your current fitness levels.
By hiring professionals, you can determine the proper fitness training program that you need. Your personal trainer can assess your overall health and advice you with all the workouts that you need to do. Also, they can provide you with the diet that you need to follow. Through this way, you can ensure that you achieve good results overtime.
Probably, the greatest advantage of hiring fitness professionals is not about achieving physical appearance like the stars, but to exercise at the comfort of your own home and achieve positive results. All of the other benefits such as improved cardiovascular health, strength, stability, increased fitness levels, and obtaining good physical appearance will follow eventually.


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Clenbuterol weight loss mechanism
During my first cycle Clenbuterol made a real different to my metabolism, fat loss and lean muscle density. And for those of you who don't know just after I had the cycle start to take over I realized that I was losing some fat in my body and I had been eating too much crap all the time. I also found out that my muscles were getting bigger and getting stronger so I began to make some good progress towards my goals, clenbuterol weight loss pills. I got stronger and stronger. That's when I took Clenbuterol over Clostebration which did all this stuff for me, clenbuterol weight loss tips, https://www.petercaldermanfoundation.org/community/profile/gcutting32405698/. It seems I started to get sick because I was using a lot of the bad stuff, clenbuterol weight loss diet plan. It caused me to have terrible stomach pain. I had to take antibiotics twice and then in November I took Clenbuterol. Clenbuterol helped me in a huge way, clenbuterol weight loss per week.
Clenbuterol is a compound made up of l-arginine, an amino acid, and the dipeptide (or phenolic group) propionate, clenbuterol for fat loss cycle.
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The propionate, this is the compound that makes Clenbuterol work good, clenbuterol weight loss pills. It blocks the absorption of any of the bad stuff in your body.
So you can see this effect gives you a nice boost in energy. Now as much as I like the good stuff that comes out of Clenbuterol the side effect that you get after taking it is diarrhea after taking so many medications is that it takes so much that you can't digest the food. So you're losing fat and gaining muscle and this made me feel quite a bit miserable, clenbuterol weight loss pills.
After Clenbuterol came along I changed my eating plan a lot, for cycle fat loss clenbuterol. Now I used to eat very low carb bread and pasta which meant eating almost nothing out of a diet food that I didn't need.
Clenbuterol works really well also when taken by mouth. If you put the cream into your mouth your body takes a chemical response that helps with the digestive system getting used to the amount of the compound.
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Both injectable and oral Anadrol can deliver extraordinary results but should be coupled with testosterone to prevent dramatic loss of weight once the cycle stops.
Some testosterone boosters have long-term side effects in men, sarms cycle for weight loss.
Testosterone injections can be painful and require special equipment to perform, clenbuterol weight loss tips.
Some experts say they have a greater risk as women undergo double mastectomies as a result of their testicles.
Anabolic steroid use can lead to an increased risk of heart disease and cancer, clenbuterol weight loss study.
Other medicines used to suppress the body's immune system - such as the antiviral drug Tamiflu - need to be taken in conjunction with these.
They have side effects including nausea and vomiting.
But even these side effects are rare as many people taking these drugs do not exceed recommended dosages and take no more than recommended by health professionals, for weight sarms cycle loss.
What is testosterone?
Testosterone is a male hormone produced in the testicles.
T testosterone is also produced within other male reproductive structures in the body such as the adrenal glands, ovaries, testes and prostate, clenbuterol weight loss reddit.
Some medicines can be used to suppress these structures. The steroid hormone testosterone is the main target of treatment, clenbuterol weight loss 2021.
Treatment of symptoms
For most people who use anabolic steroids many symptoms do not change and should not present as a problem to you.
They can be treated in various ways like oral, injectable or intramuscular (IM) medication, clenbuterol weight loss stories.
It is not uncommon for most people to experience mild side effects including nausea, vomiting, dizziness, lightheadedness, difficulty concentrating as well as slight but constant burning/tingling/tingling of the skin.
These side effects will generally resolve within weeks.
However, these side effects are much less common in people using the longer-acting formulations such as long-acting steroids, i, clenbuterol weight loss results reddit.e, clenbuterol weight loss results reddit. pure testosterone, clenbuterol weight loss results reddit.
In rare cases, there may be problems developing in women in this area.
For female steroid users the risk of developing certain cancers is very small and there are no long-term dangers when taking male steroids, clenbuterol weight loss without exercise. However, for some people, these cancers are more likely to develop if they are taking a long-acting form of the steroid.
There are no long term risks associated with female steroids, however, it can be worth discussing your options with your doctor and discuss any possible treatment options.
What are some risks to women taking steroids, clenbuterol weight loss reviews?
There are no long-term dangers associated with taking long-acting forms of testosterone.
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— ive trained many people that have taken solely ostarine and lost 10% bodyfat plus in a 8 week cycle and gained 6-8lbs of lean muscle mass. — bulking seeks to add muscle mass, cutting aims to shed body fat, and maintenance, as one may guess, involves maintaining gains after a sarms. Depression/lowered mood; weight gain; muscle loss. It is recommended to take about 5mg to 10mg daily for six weeks. Anabolicum should be supplemented using post cycle therapy (pct) at the end of a cycle


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That means when you have the flu, a headache, earache, or anything of similar nature that will most likely disappear in a couple days, think before going. Depending around the range of medications they provide, online pharmacies may be divided into full-range, semi-full, popular, lifestyle, and specialized drugstores. Last night she was rummaging through bottles of pills and tablets and when I asked her what she was looking for she casually said she's ran beyond amlodipine.
This includes receiving prescription requests, counting and weighting prescriptions to make certain that they are accurate, preparing prescription labels, filing and organizing prescription orders, caring for customer transactions and insurance related issues, and more. If a pharmacist features a problem with providing an individual with any medication that is certainly specifically prescribed by a Doctor or even in general deemed safe to the general public through the FDA, chances are they are inside the wrong field. Fresh herbs are best for that tinctures and oils recommended with this book.
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Best Weight Loss
You have often heard that there is no easy way to slimming down, in such a way that holds true however not totally real. Have you tried numerous diet from Keto to Military diet and even slim down with it however wound up acquiring the weight back? Have you followed stringent dieting and exercise but gotten prevent because they are too stringent and you are virtually counting calories? Would you like to discover a simple, yet effectively method of reducing weight, that involves no dieting with little or no exercise at all, I’m sure you wish to, otherwise you won’t read this.
It’s without a doubt the simplest weight-loss service readily available at the moment and it was substantiated of one’s male limitless research to save his wife’s life – Best Weight Loss. put together a group of scientist and researcher and with their assistance created what he called Leptitox, a supplement made from natural components that assists you slim down completely.
This supplement helps you reduce weight by targeting the part of the body that is accountable for leptin resistance build-up and reduces it, reverse the natural standard and then help reprogram your hypothalamus. Leptitox assists you shed stomach fat, arm fat, chin fat and increases your energy level everyday. So how is this possible? Comprehending why individuals over eat and gain weight is important is you are struggling to lose weight.
This hormone called “Starvation Hormone” signals to your brain when you have actually enough fat saved and do not require to consume anymore. In easy terms, it tells the brain the variety of calories you consume and expend, as well as the quantity of fat you have saved in your body.
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Nevertheless for the majority of people, with time their body establish leptin resistance. This is specifically real for individuals with plenty body fat in their fat cells. Although overweight people tend to have high level of leptin which is not bad in it’s self as that needs to restrict their intake of food, however their body can develop leptin resistance which causes the brain not acknowledging or seeing that it’s time to stop eating and utilize the body fat as energy.
The lack of this important signal to the brain triggers the brain to believe you are starving and hence increased your yearning for food. Leptin resistance is bring on by quite a number of factors however one thing is clear, being overweight actually does enhances your leptin resistance level. So if you are currently obese the possibility of dropping weight by simply consuming healthy and working out is significantly limited (Best Weight Loss).
: BPA represents bisphenol A. BPA is an industrial chemical that has actually been utilized to make certain plastics and resins since the 1960s. It’s also found in canned foods, drink and more. Once this chemical discovers it’s method to your blood stream, it affects the typical body function: Tributyltin (TBT) is the active ingredient of many products that function as biocides versus a broad series of organisms.
Other TBT compounds are utilized as disinfectants, fungicidal wood preservatives, fabric disinfectants, and stabilizers in PVC resin.: Scientists at Sterling University concluded that EDC level in the body is proportional to your obese level. These enter the bloodstream and impact the capability of the brain to spot leptin, therefore making you desire more food.
Best Weight Loss
There is quite a variety of ways you can reverse leptin resistance, this is apart from Leptitox Supplement which is highly efficient and suggested. There are several things you can begin doing right away to turn the tide on your leptin resistance scenario. They include: While processed food is convenient and readily available, it’s health repercussion can not be denied.
: Workout not just assist your body function efficiently but has actually been know to assist reverse and lower leptin resistance.: The body needs between 6-8hours of sleep daily. A bad eating and sleeping routine can trigger leptin resistance. Get more sleep.: Carbs contain triglycerides. And these triglycerides can affect the transport of leptin from the blood to the brain.
Eat more protein: Protein intake can instantly make you lose weight, which can reduce leptin resistance. So how does Leptitox can be found in? Leptitox combines 22 natural component that are carefully combined under stringent condition and guidance to give you a supplement that is extremely efficient in reversing your leptin resistance condition, triggering you to reduce weight while making you feel much healthier, more youthful, better, sexier and filled with energy.
Leptitox is made from natural component and as such features no adverse effects. Leptitox Supplement has actually been thoroughly made to help cleanse your body and drop weight. With Leptitox, you do not need to follow any stringent diet plan or participate in any severe workout to derive it’s benefits. is offered in 3 different package, fundamental which is 1 Bottle, Popular which is 3 Bottles and Finest Worth which is 6 Bottles.
Best Weight Loss
Also you will be securing free SHIPPING on all package consisting of 1 Perk Colon Clean on the popular plan and 2 perk Colon Clean on finest worth plan. Posted on February 20, 2020 Leptitox is offered on Amazon and Wamart at a greater price. It’s likewise offered on the business’s website at a discount price that consists of FREE shipping worldwide.
This is attain by assaulting the part of your body that is accountable for leptin resistance. Leptin is a hormonal agent that is made by the body’s fat cells. In some circles, it is reffered to as the ‘starvation hormone’. This hormonal agent is made to tell your brain when you have actually enough fat kept and do not require to consume any longer.
Posted on February 20, 2020 Yes, Leptitox is legitimate and can be purchased online and in amazon shop Posted on February 20, 2020 Leptitox is made from natural component in an FDA approved lab under extremely stringent adherence to appropriate guidelines. It is safe to take, nevertheless if you have medical problems or pregnant please consult your doctor before taking it.
Leptitox also assists to cleanse your body, increase the function of your body organs, balance your sugar levels and blood pressure levels while working to prevent your yearnings for food. Published on February 20, 2020 Leptitox is made from mix of natural ingredients that includes marian thistle, apium gravelons seeds, jujube, grape seeds, alfalfa, chanca piedra, taraxacum leaves, brassicas, barberry, and more, thoroughly mixed together into a supplement in an FDA approved laboratory and created to target the part of your body that is accountable for build-up of leptin resistance, helping you to reduce weight quicker in an extremely healthy way.
Best Weight Loss
Weight problems is an issue for lots of people around the world. For folks that are not obese, lots of look for to slim down. The commercial world realizes how essential body and look are to people, hence it is not a surprise that there are numerous weight tablets and items on the market. The industry rakes in lots of money due to the fact that individuals are ready to pay and do anything to get that best size.
Nevertheless, regardless of costs so much, working out so hard, or going starving, they don’t get results. It can be aggravating and dismaying. Although these techniques work for a while, once individuals embrace their regular, daily routines, they acquire all the weight they previously lost. Discovering a long-term service requires understanding the root cause of weight gain.
He declares it is a solution to the issue of weight problems and weight gain. In this post, I will be reviewing the Leptitox Supplement. What is it? How does it work? Does it truly work? These and more concerns will be answered in this review. In simple terms, Leptitox is a blend of several natural ingredients, condensed into supplements to help you to reduce weight.
It includes approximately 22 natural cleansing agents, plant extracts, and nutrients. These natural ingredients serve to increase food metabolism. Thus, it manages cravings, hunger, decreases blood cholesterol, and helps to maintain healthy blood sugar levels. It comes with cleansing capabilities. It burns excess fat in locations of the body like the arms, hips, face, and thighs.
Best Weight Loss
Each capsule is made in the USA in FDA authorized and GMP accredited centers. Therefore, they are safe and standardized. They do not consist of unsafe or addicting compounds. While the tablets are primarily made to assist you to reduce weight, they can also assist to enhance your total health. To understand better how Leptitox works, let us consider the elements that contribute to weight gain.
Leptin is a hormone discovered in the body and is produced by your body’s fat cell. This hormone is important due to the fact that it functions as an energy regulator. It manages the variety of calories you consume, the quantity expended, and just how much fat is stored in the body. Leptin avoids you from starving or overindulging (Best Weight Loss).
When there is an imbalance in Leptin levels, then your body can not successfully control energy saved or used up. When there is a leptin imbalance, the brain doesn’t get the signal and thinks you are starving, thus making you eat more. Best Weight Loss. This causes higher fat deposits in the body and can cause obesity.
A few of them are: It is an endocrine-disrupting chemical discovered in canned foods and drinks. This chemical exists in paints, vinyl items, and pesticides. This chemical is found in Teflon cookware These chemicals get in the blood stream and alter the capability of the brain to discover leptin. They therefore make you hungrier and increase your BMI.
Best Weight Loss
These ingredients act to counter the leptin-numbing effects of the chemicals listed above. This active ingredient cleanses the BPA substance. The extract from this seed cleanses DEHP, which can be found in a number of plastics. Serves to recover the liver and replenish vitamins. This plant extract includes berberine that reduces fat storage and enhances healthy cholesterol levels.
ZEA is an endocrine disrupter that can trigger leptin imbalance. Vitamin K is a practical vitamin that assists in recovery injuries, and you can find a focused amount in these leaves. It is a kind of broccoli that consists of glutathione. Glutathione is recognized as a powerful anti-oxidant. Another anti-oxidant, this nutrient acts to detoxify EDCs.
and numerous other active ingredients. All of these ingredients serve to reduce leptin resistance and naturally minimize weight problems. The Leptitox Supplement sets off the adenylate cyclase enzyme and thermogenic effect. Appropriate usage of the supplement will adjust Leptin levels. As an outcome, excess fat is burned from the body naturally and securely.
The item consists of natural ingredients It is reasonably cheap and is safe Leptitox increases energy levels It works in a short time The product is FDA approved and authorized by GMP 60-day money-back guarantee It is just offered online The outcomes differ from person to person Leptitox is just available on the official website of the business – Best Weight Loss.
Best Weight Loss
You can likewise purchase a particular variety of bottles and get totally free bonuses. Leptitox is a natural product that can improve your health and life for the better. The formula is from Malaysia and serves to reinforce your abs and help you to achieve a slimmer body. Numerous folks have utilized this item and have actually commented on how reliable it is.
If you desire remarkable changes in your body and weight, then you ought to try this supplement. is offered in 3 different bundle, basic which is 1 Bottle, Popular which is 3 Bottles and Best Worth which is 6 Bottles. Get discount and benefit products when you acquire with the link below.
Kayla Idayi is a remarkable freelance writer with a deep love for the written words. She is a knowledgeable web material writer, with posts appearing on websites such as About.com, and e-zines like Underdog Online and Classic Movies Guide. She delights in studying and guarantees all her posts are both factual and helpful.


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How to Lighten Your Hair Naturally: 7 Chemical-free Ways
Do you want to streak or lighten your hair but are afraid of the hair damage caused by commercial bleaching products that are loaded with chemicals?
Getting your hair professionally lightened over a long period can make your hair extremely dry, brittle, and frizzy. As the chemicals start to buildup in your hair and scalp, you begin to lose large chunks of hair, leading to the development of bald patches. And that is definitely not what you had signed up for.
However, you can set aside your worries as we have come up with 7 tried and tested home remedies that will easily lighten your hair naturally. And the best part is that they are made with chemical-free household products easily found in your kitchen and bathroom.
Method 1: Lemon and Cinnamon
You can easily make a simple hair lightening mask at home by mixing freshly squeezed lemon juiceand ground cinnamon spice.
Lemon contains citric acid and vitamin C; consequently, it acts as a natural lightening agent for both skin and hair.
On the other hand, powdered cinnamon has potent bleaching properties and is also rich in minerals such as manganese, iron, and calcium that help nourish your hair as opposed to chemical hair-lightening products that only cause damage.
For this natural hair lightening mixture to work most successfully, you have to expose your hair to sunlight after application as the UV rays help boost the natural bleaching properties of both the ingredients.
Things you’ll need:
- Lemon juice (natural bleaching agent) – ½ cup
- Cinnamon powder (natural bleaching agent) – 2 teaspoons
- Raw honey (contains hydrogen peroxide and acts as humectant) – 2 teaspoons
- Organic, extra-virgin coconut oil (nourishes and rehydrates hair) – 2 teaspoons
- Water – 1 cup
Step 1. Mix lemon juice, cinnamon powder and honey in a beaker
- Pour ½ cup of freshly squeezed lemon juice into a beaker.
- Add 2 teaspoons of cinnamon powder.
- Pour 2 teaspoons of honey as well.
Step 2. Add coconut oil and water
- Add 2 teaspoons of coconut oil.
- Finally, pour in 1 cup of water.
Step 3. Whisk and spray to lighten hair
- Use a small, motorized blender to whisk everything into a smooth blend.
- Transfer the prepared blend into a spray bottle.
- Shake well and spray on your hair to lighten it naturally; you can either spray it all over your hair or on the sections you wish to lighten to get highlights.
- Go out in the sun to enhance the bleaching properties of lemon and leave the mask on till your hair dries completely.
- Shampoo and condition as usual; repeat once a week or as required to lighten your hair naturally.
Alternatively, you can also apply this mix on damp hair and leave it on overnight; cover your head with a shower cap to avoid making a mess on your sheets.
Method 2: Vitamin C
In addition, you can use vitamin C, also known as ascorbic acid, to lighten your dark strands. The one upshot of using this method is that there is absolutely no damage to your hair as vitamin C does not cause dryness while lightening your hair color.
It is, in fact, a natural vitamin required by our bodies for everyday functioning. This is one of the simplest ways to lighten your hair naturally.
Things you’ll need:
- Vitamin C tablets (natural bleaching agent) – 4 to 5
- Shampoo – As required
Step 1.Add shampoo to crushed vitamin C tablets
- Crush 4 to 5 vitamin C tablets to get a fine powder.
- Add a regular amount of your usual shampoo; roughly the amount you use to wash your hair each time.
Step 2. Mix well and shampoo
- Keep stirring till the vitamin C powder is completely dissolved in the shampoo.
- Massage it gently into your hair and leave it on for 1 hour; you can cover your head with a shower cap.
- Shampoo and rinse your hair thoroughly; make certain that none of the vitamin C shampoo is left behind on your scalp or hair.
You can do this 2 to 3 times a week to naturally lighten your hair.
Method 3: Henna
# 4: Vinegar and Honey
# 5: Hydrogen Peroxide
Method 6: Chamomile Tea
Method 7: Honey and Cinnamon
Source : https://www.fabhow.com


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TREC NUTRITION VITAMINS & MINERALS DAY / NIGHT FORMULA (60 capsules)
COMPLETE VITAMIN AND MINERAL FORMULA.
100% VITAMINS & MINERALS is a product composed of 2 capsules:
- 100% VITAMIN (red capsule per day)
- 100% MINERALS (black capsule overnight)
The product contains essential B vitamins, including thiamine, vit. B6, riboflavin and vit. B12, contributing to the proper energy metabolism in the body and supporting the functioning of the nervous system.
The product contains vit. A, C and D, which help in the proper functioning of the immune system and vit. E, which helps protect cells from oxidative stress. Magnesium contained in the product contributes to the reduction of fatigue and weariness, while iodine and selenium help in the proper functioning of the thyroid gland.
The product provides the right portion of zinc, which is important for men, to help maintain normal levels of testosterone in the blood.
The recommended daily intake is 2 capsules (1 red capsule, 1 black capsule).
HOW TO USE: Disposable portion of the preparation - 1 capsule with 300 ml of water. Use 1 red capsule after breakfast, and 1 black capsule 30 min. bedtime.
100% VITAMINS (red capsule) 1 cap **
- Wit. C 80.00 mg (100%)
- Niacin 16.00 mg (100%)
- Wit. E 12.00 mg (100%)
- Pantothenic acid 6.00 mg (100%)
- Wit. B6 1.40 mg (100%)
- Riboflavin 1.40 mg (100%)
- Thiamin 1.10 mg (100%)
- Wit. A 800.00 μg (100% *)
- Folic Acid 200.00 μg (100% *)
- Biotin 50.00 μg (100% *)
- Wit. D 5.00 μg (100% *)
- Wit. B12 2.50 μg (100% *)
100% MINERALS (black capsule)
- Magnesium 375,00 mg (100% *)
- Iron 14.00 mg (100% *)
- Zinc 10.00 mg (100% *)
- Manganese 2.00 mg (100% *)
- Copper 1.00 mg (100% *)
- Iodine 150.00 μg (100% *)
- Selenium 55.00 μg (100% *)
- Molibde 50.00 μg (100% *)
- Chrome 40.00 μg (100% *)
COMPONENTS: 100% VITAMINS (red capsule) [vitamin complex [maltodextrin; wit. C (L-ascorbic acid); Niacin (nicotinamide); wit E (DL-alpha-tocopheryl acetate); pantothenic acid (calcium D-pantothenate); wit. B6 (pyridoxine hydrochloride); riboflavin; thiamine (thiamine mononitrate); wit. A (retinyl acetate); folic acid (pteroylmonoglutamic acid); biotin (D-biotin); wit. D (cholecalciferol); wit. B12 (cyanocobalamin)]; capsule shell (gelatin, dyes - iron oxides and hydroxides, titanium dioxide, azorubine); anti-caking agent - magnesium salts of fatty acids]; 100% MINERALS (black capsule) [complex of minerals [magnesium oxide; magnesium salts of citric acid; magnesium carbonate; iron fumarate; maltodextrin; zinc sulfate; manganese sulfate; copper sulfate; potassium iodide; chromium chloride; sodium molybdate; sodium selenite]; capsule shell (gelatin, dyes - iron oxides and hydroxides, titanium dioxide); anti-caking agent - magnesium salts of fatty acids].
Do not exceed the recommended dose for consumption during the day. The product can not be used as a substitute for a varied diet.
The product is not intended for children, pregnant or lactating women. A balanced diet and a healthy lifestyle are important. Azorubin may have a negative effect on activity and attention in children.
The product may contain allergens such as milk, soy, wheat, barley, eggs, peanuts and nuts.


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This 7-day cleanse is designed to clear the body’s rivers of life: the blood and lymph system. “Flow” Blood and Lymph cleanse is designed to remove waste, accelerate detoxification, smooth microcirculation and enhance immunity. Cleansing the blood and lymph systems are imperative to creating balanced health in the body.
The Flow cleanse contains: 7 sachets of Passionfruit cleansing powder, 7 bottles of Purifying polysaccharide enzyme blend, 7 bottles of Yi Qi Invigorating Blend drink, and 7 sachets of chewable Strengthening tablets.
All four blends help cleanse the blood and lymph, repair and activate cellular health, and improve immunity. The following blends are listed in the order they’re taken. The antioxidant Passionfruit Cleansing powder sachets promote circulation; the liquid Purifying polysaccharide enzyme blend lowers inflammation, the liquid Yi Qi Invigorating Blend helps boost and smooth micro-circulation, helps the body resist bacteria and viruses, and discharges toxins from the body; and the chewable Strengthening Tablets increasing vascular elasticity, reduce blood pressure and blood lipid concentrations.
This cleanse is helpful for everyone who wants to clear their blood and lymph symptoms. We especially recommend it for people with mental and work pressures, fatigue, brain fog, anxiety, anemia, constipation, sleep disturbances, circulation problems, periodontitis, delicate immunity and innumerable other imbalances. Go with the flow!
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text: They made me comfortable and well informed about the procedure I was having. The follow up was more than I expected and their concern for my healing process and overall comfort made me feel well taken care of. I am very happy with my results of my facial rejuvenation and eye lid lift. At 58 I wish I had done it sooner. I cannot recommend Dr. Brandon enough.


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Collagen Serum 1 OZ
Availability: In stock
6/case directions: shake bottle before using. Pump small amount on fingers & pat or massage in lightly onto face & throat. Can be used alone or under night creams. Use nightly. Ingredients: purified water, soluble collagen, glycerin, hyaluronic acid, panthenol, aloe barbadensis leaf juice, chamomile extract, allantoin, sodium pca, cucumber extract, magnesium ascorbyl phosphate, hydrolyzed soy protein, carbomer, phenoxyethanol, ethylhexylglycerin. 04/12/18


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A mild cream cleanser for dry or sensitive skin.
Formulated for dry, sensitive or traumatized skin, Gentle Cleanser removes excess impurities and oil without drying the skin. Gentle enough to be used several times a day, this non-irritating cleanser conditions, soothes, and calms.
Contains emollients and skin conditioning ingredients
Soothing and calming for sensitive or traumatized skin
Ideal after aesthetic or skin rejuvenating procedures
Orange oil: This soothing, antiseptic oil is known for its ability to help calm sensitive or irritated skin.
Skin conditioners and emollients: Formulated with basic, non-irritating ingredients to help calm and condition skin.
240 ml bottle


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Understanding Probiotics: What They Are and Where to Find Them
April 20, 2023
Probiotics seem to be everywhere - but what are they and what do they do? We see plenty of praise for them, but not many specific details of what makes them important. To explore this further, let’s back up and start with microbes. The term microbe on its own has a literal meaning of “small life”. How are microbes and probiotics related? Microbes include bacteria that influence our digestive health as well our immune system. To achieve a state of wellness, we actually require a balance of both good and bad bacteria in our gut microbiome. Well much of a healthy gut microbiome can be achieved through dietary choices, we can’t manage it all solely by what we eat and drink alone because what we eat and drink are not the only things that influence the status of our gut microbiome. Did you know that your gut microbiome can be influenced by emotional, psychological and physical stress? When we are stressed, it can lead to what is known as a “leaky gut”. This is when the permeability of our intestines is increased, allowing bacteria to move more easily into the bloodstream. This can eventually lead to chronic inflammation. A cycle then develops and continues that perpetuates the microbiome imbalance that may lead to indigestion, cramps, bloating, diarrhea or constipation. Sound familiar? If so, let’s explore ways that we can stop this uncomfortable internal cycle.
Enter probiotics. Probiotics are beneficial microbes that can help support the balance of bacteria that are already naturally present and vital to our digestive system. Probiotics produce important acids that discourage the growth of bad bacteria while encouraging the growth of good bacteria. Probiotics can nourish and replenish our gut health. It’s important to keep in mind, however, that the path from our mouths to our digestive tract is a long one. How and where probiotics are most helpful is determined by specific areas of need that are dependent on certain levels of acidity and alkalinity in our bodies (it’s important to note that oxygen also plays an important role in this process as well). As an example, the small intestines are more acidic than the large intestines. The large intestines have less oxygen available than the small intestines do. Fortunately, when it comes to regaining a balanced gut microbiome, we don’t have to pinpoint exactly where there exists an imbalance or the specifics of pH levels and oxygen availability (phew!). That’s because when provided with a quality source, our bodies instinctively know where each specific strain of probiotic will be most helpful, and passes them along to use where they will be most needed. The main goal is for the probiotic to help create balance and strengthen the intestinal lining to correct and prevent that leaky gut.
So now that we know what probiotics are and what they do, let’s talk more about the types of probiotics. Several factors can determine how quickly or intensely probiotics can have a positive impact on our digestive health. Did you know that quantity of those microbes mentioned earlier is in the trillions? This means that while our gastrointestinal systems all have the same purpose and function, our microbiomes are just as unique as our fingerprints. So, along with that level of uniqueness, other considerations like severity of symptoms, stress levels, and the possible presence of autoimmune disorders or other health issues could have an impact on how soon and how impactful probiotics will be for each person! No two gut microbiomes are alike, and no two bodies will respond exactly the same to probiotics. Fortunately, as we mentioned earlier, we don’t always need exactness in order to obtain effectiveness.
The most common source of probiotics from foods are from those that have been fermented. Why? Well, the process of fermentation helps break down nutrients in some foods, making them easier to digest. This fermentation process does tend to lead to an intense or tangy flavor; so it’s important when shopping for fermented foods to stay aware of any added sugars and/or sweeteners to these foods. If you’re following an MRC weight loss menu, you’re in luck because these menus already include several probiotic containing options such as: yogurt, sauerkraut, kimchi and pickles. Let’s take a look at each of these in more detail:
Yogurt is made from fermenting milk (or a non dairy product can also be used) with a start of culture bacteria. The probiotics in yogurt help break down lactose; so, if a person is lactose-intolerant, they may be able to digest yogurt easier than regular dairy products! If not, many brands offer dairy-free and vegan choices that can still also contain probiotics - just take a look at the nutrition label.
Sauerkraut is made from a combination of cabbage and salt. It not only offers the benefits of probiotics, but it is also an excellent source of fiber. Some people like to make their own, but if that’s not your jam, then you can also find it in most major grocery store chains too. Keep in mind that refrigerated products are more shelf-stable than the canned or jarred options.
Kimchi is a spicy Korean food, often served as a side dish, and is made from fermented cabbage and other vegetables. In addition to being a probiotic, a 2018 review in the Journal of Nutrition and Health found that kimchi offers benefits that extend beyond the gut microbiome. Kimchi can be found in the refrigerated section of grocery stores (near the sauerkraut and pickles) or near tofu and other vegan options.
Pickles are cucumbers that have been preserved in vinegar and salt. As mentioned above, the most beneficial choices from a probiotic standpoint will be found in the refrigerated section. Or you can make your own with a brine and your own selection of flavor from dill, peppercorn, mustard and coriander seeds!
While these foods are full of excellent health benefits, the fermentation process can produce a rather distinct and tangy flavor that won’t be agreeable with every palate. In many of these fermented foods, salt is added in large quantities for flavor and preservative properties. If you’re on a low-sodium diet, many of these fermented probiotic-containing foods might not be right for you. Be sure to increase your water intake on the days that you consume these foods to help offset the more than usual sodium consumptions.
For those that simply aren’t a fan of fermented foods, are abstaining from fermented foods, or simply don't want to eat fermented foods everyday, consider probiotic supplementation as a healthy and easy way to get in your daily dose of gut-healthy probiotics. At MRC, we’ve got three unique probiotic-containing products that are great for healthy guts:
- Chocolate Metashake: Not only is this nutrient-dense shake packed with 17 grams of protein and 76 natural ingredients, it also includes probiotics and digestive enzymes to help balance your gut microbiome.*
- Super Fruit & Vegetable Drink: Rich in antioxidants and full of over 50 fruits and veggies, this great-tasting mix is fortified with a probiotic blend. While it can easily be enjoyed mixed with water, it can also be added to protein drinks or sugar-free tea or lemonade. Popular protein drink flavors to combine with Super Fruit & Vegetable Drink Mix include Peach Mango and Wildberry.
- MRC Complete Plus Multivitamin: These capsules contain a complex probiotic blend in one convenient serving, along with 15 essential vitamins and minerals. They are taken daily, preferably with breakfast or lunch, and available in formulations that address the unique needs of men and women.
Ready to take the next step with your health or weight loss routine by adding a probiotic but not sure exactly where to start? We can help! Send us an email to email@example.com with your questions.


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(as of Nov 15,2020 10:49:29 UTC – Details)
Delivering fantastic flavor from feel good ingredients, our plant-powered Ground Veggie Meatless Mixes contain plant based protein and globally-inspired seasoning blends for a super satisfying meat-free feast. Ready in just 15 minutes, this mixed case contains a pouch of each of our plant protein and seasoning blends:
Chipotle Taco Meatless Mix is packed with all the classic southwest flavors you love including fire-roasted chipotle peppers, savory garlic, and bold cumin. Korean BBQ Meatless Mix contains meatless ‘meat’ with a Korean seasoning blend of garlic, onion, nutty sesame seeds, soy sauce and a little brown sugar to balance it out. Sloppy Joe Meatless Mix will satisfy your most ravenous sloppy joe craving! Smoky chipotle chili peppers, garlic, natural smoke, and honey create a classic honey BBQ sloppy joe.
Small batch crafted by the Urban Accents seasoning team based in Chicago, Illinois, the simple ingredients and unique flavors of these Plant Based Meatless Mix make them a gourmet store cupboard essential.
PLANT POWERED SPICE
Add global flavor to your plant based diet with Urban Accents gluten free Meatless Mixes.
Each of our Urban Accents Meatless Mixes are packed with plant based protein that’s been perfectly seasoned to deliver fantastic flavors. The protein based meatless mixes each replace 1lb of ground meat and are high in fiber & protein (40g), while low in fat and calories. Add the plant protein and spice blend to a lettuce wrap or salad to keep it light, or indulge in something hearty, flavorful and satisfying by adding to rice, tortillas or a buttery brioche bun.
More Meatless Mondays (& Tuesdays, Wednesdays….)
Perfect for vegetarians and anyone looking to reduce meat in their diet or reduce their environmental impact, Urban Accents Meatless Mixes are made from ground vegetable plant based protein and are ready to eat in just 15 minutes. With the addition of just a few fresh ingredients, the spiced, soy-based protein provides a satisfying, out-of-the-ordinary meatless meal for your plant-based diet that will keep you craving more.
How To Make Them
Our quick and easy plant based meatless mixes are ready to serve in just 15 minutes, making them ideal for quick and delicious meatless meals. Preparation of each kit is simple, and begins with hydrating the plant based protein and seasoning blend pouch with 1 cup of hot water, letting it sit for 5 minutes. Then just heat some oil in a pan and sauté the fresh veggies we recommend before adding the plant protein, serving and enjoying.
We know you care what goes into your food, because we care too. That’s why we label our products clearly, so you can see what’s in them for yourself! These Urban Accents meatless mix and seasoning blends are small batch cooked, created from simple, clean ingredients, and are GLUTEN FREE.
Your Culinary Wingman
Urban Accents always has your back in the kitchen. We are culinary enthusiasts with a focus on quality, natural, small batch blended, creative flavors, and we love to develop unique seasonings and mixes with worldly ingredients that we cook and serve to our own friends and family. Try our Meatless Mix Seasoning Blends and join our flavor journey!
Add Some Spice To Your Life!
Whether it’s to wish someone congratulations, a happy birthday, or as a hostess or holiday gift, or maybe it’s just time to amp up your own cooking game and dish up some hearty, healthy food to your family and friends. Whatever the time, it’s always the perfect time to buy Urban Accents Plant Based Meatless Mixes.
SLOPPY JOES: Our sweet and smokey sloppy joe mix seasoning blend contains chipotle chili peppers, garlic, honey and natural smoke for a classic honey BBQ flavor sloppy joe.
KOREAN BBQ: Sweet black garlic, onion and soy sauce are in perfect harmony with toasted sesame seed in the Korean BBQ seasoning blend for sweet and tangy lettuce wraps.
TACO MIX: Bold and smokey, plant protein is infused with a Mexican spice blend containing chipotle chili peppers, garlic, coriander and cumin in a classic taco seasoning blend.
URBAN ACCENTS: Urban Accents is a specialty food company based in Chicago, Illinois that manufactures and distributes spice blends, grilling rubs, sea salts and a full collection of products designed for use in gourmet cooking.


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Wake up to smooth, nourished and hydrated skin with this skin protectant night moisturiser by Elizabeth Arden. Designed with an advanced formula that provides lightweight, intense hydration and seals in moisture.
Eight Hour Cream Skin Protectant Nighttime Miracle Moisturizer is a lightweight, easy to apply skin moisturizer for overnight treatment. Intensely hydrates skin and seals the moisture in. Adds the scent of soothing lavender which helps to calm your skin and soothe your senses. This moisturizer utilized the award-winning formula of the Original Eight Hour Cream from Elizabeth Arden.
How to Use:Take a small amount of moisturizer using your fingertips. Warm the product gently between your fingers and massage lightly onto your face in small circular motions. Apply it generously to other dry areas such as your hands, elbows and legs. Breathe in the aroma of soothing lavender to calm your sense in the peace of the night.


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Cascadian Farm Organic Fruit Spread - Concord Grape - 6 Jars (10 oz ea)
Fruit Spread - Concord Grape. USDA organic. This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. A passion for pure foods! Cascadian Farms Organic Fruit Spreads brings nature's pure flavor to your table. Made from organically grown fruit, ripened to perfection, our fruit spreads invite you to savor the bounty of summer every day. Enjoyed on warm toast or spread on a sandwich, trust Canadian Farm organic Fruit Spread to give you taste you can believe in.
- 6 Jars of 10 oz
- Organic, kosher
- Ingredients: Organic Sugar, Water, Organic Concord Grape Puree, Organic Concord Grape Juice Concentrate, Fruit Pectin, Organic Lemon Juice Concentrate, Citric Acid.
- Refrigerate after opening.
- Manufacturer: Small Planet Foods, Inc.


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Specialist Medico-Beauty Skin Clinics, Oxfordshire.
Welcome to Qutis Clinic, Witney & MBNS Clinic, Thame. We are specialists in Advanced Skin Aesthetics in Oxfordshire, London and surrounding counties. We have helped thousands of customers with a range of anti-ageing and skin treatments from Mole Removal to Wrinkle reduction and from Permanent Hair Removal to Excessive Sweating (Hyperhidrosis).
We are specialists in the non surgical facelift, Wrinkle Injection Treatments, Dermal Fillers, Laser Hair Removal, lip filler and many other treatments that help you Look Your Natural Best. We’re a Nurse Led Team, with four nurses and one doctor and we’ve been treating in medical aesthetics for 20 years. Two of our nurses have been awarded “Aesthetic Nurse of the Year” in 2013 and 2014. We have appointments six days a week across our two Oxfordshire clinics. You can contact our friendly, knowledgable team in total confidence, with any treatment questions on (01993) 704050.
Oxford, Cotswolds & London BOTOX® Customers
Our clinics in Witney and Thame, Oxfordshire are well placed to serve our many customers from Oxford, Oxfordshire, Buckinghamshire, Cotswolds and London. Both clinic locations are in pretty market towns, which are easy to access and have free parking close by. Our Thame clinic is well served by Haddenham and Thame Parkway train station and is 45 minutes from central London. Many customers tell us how pleased they are as they no longer need to travel to London. You can read all Customer Comments here and at the bottom of every page.
Take a Tour Round a Clinic
Anti-Wrinkle Treatments & BOTOX®
We are specialists in Botox Injections Oxfordshire, however we also use other wrinkle relaxing treatments all of which are approved for the reduction of frown lines and wrinkles. BOTOX® is the registered brand name of the product made by Allergan and manufactured in Ireland. BOTOX® is the most well known and popular variety of anti-wrinkle injection treatment.
Wrinkle reduction injections are commonly used to treat frown lines in the forehead, crows feet around the eyes and lipstick lines around the mouth, treatment can be combined with other procedures such as lip filler, IPL™ (Intense Pulse Light) and Medical ‘Fire and Ice’ Peels to given even better results. See the impact Jo’s treatment had here – none of these photos are altered in any way. This shows the results which can be achieved with a variety of treatments, see her full set of before and after photos here.
Dermal Fillers and Lip Fillers
Dermal and Lip Fillers are products such as Juvederm Voluma, Volift and Volbella, which are specially designed to be injected under the skin surface. Dermal Fillers are mostly injected into the face to replace the body’s own natural collagen which has been lost due to ageing and exposure to sunlight. By restoring lost volume in this way, frown lines and wrinkles may be reduced. After treatment patients often receive compliments saying they look well or relaxed.
Dermal fillers are temporary and may typically last between 6 to 12 months. Most Dermal Fillers are a substance known as Hyaluronic Acid, which is a natural complex sugar found throughout all living animals. Hyaluronic Acid dermal fillers retain water and add volume to the skin’s surface.
At both Qutis Clinic, Winey and MBNS Clinic, Thame we achieve natural results using trusted, tested industry leading products administered by professional nurse practitioners who are experienced in the most up to date injection techniques.
You can read more customer reviews on our website.
IPL & Laser Hair Removal
Intense Pulsed Light (IPL) and Laser are both used for permanent hair removal. The technology has become very advanced and complex. Our IPL skin lasers are market leading, highly advanced and very effective. Our philosophy is to achieve a natural look with all treatments we provide. We now lead the way in Laser hair removal Witney, Oxfordshire.
Light is used to destroy the hair root so that all hair in growth phase cannot re-grow. Typically a course of 3 to 6 treatments is required to remove all hair. The modern IPL & Laser machines we use are some of the most effective and comfortable available.
“I have suffered with excessive hair due to PCOS and finally searched for IPL Oxfordshire and discovered Qutis Witney. I am now part way through the course of treatment and have noticed a dramatic reduction, its fantastic.” Julie, Grove.
Acne, Skin Tightening, Mole removal, Collagen PIN, Skin Care Products
We also provide a range of other treatments, to remove thread veins, stop excessive sweating, treat and stop acne. Our treatment pages show all treatments. We use laser to remove age spots . We offer mole removal and skin tag removal in an easy one hour appointment.
We have a superb range of pharmaceutical grade skin care products which can be highly effective at improving your skin. We also have payment plans available for most treatments.
See us on Instagram
Medical Aesthetics Oxford
Medical aesthetics consists of a range of treatments, including wrinkle reduction (Botox), dermal filler – including Juvederm and Volbella lip filler, IPL photo rejuvenation, Hair removal and more. These treatments must be performed by a nurse-specialist or a specialist-doctor. They are more invasive than a typical beauty treatment and often, have a noticeable improvement within a week or less. The seeking of a medical aesthetic treatment is the natural progression for the client who has traditionally looked after their image either with good homecare products or regular beauty therapy. You may explore a range of options on our treatment pages.
Why Choose Qutis Clinic?
We understand that there is a huge choice in providers of aesthetic treatments, doctors, nurse specialists and dentists can offer treatments and salons now often have visiting practitioners. It can be confusing and daunting choosing where to begin your treatment.
Patients often tell us that they have been considering a Botox or dermal filler treatment for years before taking the plunge and making their first consultation appointment. We understand that it can be a nerve wracking experience and we aim to make all of our patients feel as comfortable and relaxed as possible. Please read on for information on why we believe that we are the right choice for you:
Botox Treatment Questions
Our nurse practitioners and support staff are highly trained and available to answer any questions or concerns you have during clinic opening hours – 6 days a week. You will be given information on how to contact your nurse specialist by telephone at any time post treatment.
Consultation and Medical review
On your first visit you will have a full consultation with your nurse specialist, we take very detailed notes and photographs and get to know you. Together with your practitioner you will design a completely individual treatment plan, we provide you with all of the expert advice and information that will help you to make an informed decision about your treatment options. We also discuss costs and you are always given time to reflect on all of the options before starting your treatment plan.
After your treatment we advise a medical review (typically 2 weeks later). This is so we can ensure that you are getting the best possible results from your treatment.
Don’t just take our word for it…..
Over our 20 years in aesthetic medicine we have treated thousands of patients and they have provided us with invaluable reviews and comments. We share our patient comments here. We listen carefully to all feedback and suggestions from patients and are always thrilled to hear that they have had a positive and sometimes life changing result from their treatments with us.
Patients often allow us to show their before and after photos which can be viewed here. These are real patients who are happy to share the results from their treatment.
We are here to stay! MBNS Clinic Thame has been established for almost 20 years and Qutis Witney is about to reach its 5th birthday! our nurses have a joint nursing experience of over 50 years. We have patients from all over the country, patients who have moved out of Oxfordshire still travel to us for treatment from London, Essex, Yorkshire and Wales! Our practitioners are leaders in aesthetic medicine, two of them have won Aesthetic Nurse of the Year. We are committed to ongoing training for all staff. We are active among business owners in Oxfordshire and continually invest in people and our specialist premises.
Call Us To Discuss Your Requirements
- You can view our full list of treatments here.
- We have a men’s treatments page here, with a couple of male before and after photos and a video.
- You can view a selection of customer comments.
- Follow this link to find your nearest clinic or to request an appointment
- If you have any questions or would like to book an appointment call Witney 01993 704050 or Thame 01844 213007
- If you prefer you can email us we’ll get back to you shortly.


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Understanding More About Optic Lens Manufacturers
The vision of an individual is one of the most important things in the general life of him or her. The whole body of a person depends on so many factors including the health of the eyes which is therefore the reason why it is important for every person to make sure that he or she promotes a good health of his or her eyes of day to day basis.
There are however a lot of ways that can help one improve his or her sight. It is of much importance to make sure that you that you visit the right dietician who can advise you on the right type of diet that can generally promote the health of your eyes. The other method of improving the health of your eyes is by visiting a good eye doctor for the right eye treatment.
There are some other different ways used by the eye doctors to promote the right eye health to the patients. One of them is by giving the patients the right advice regarding the right types of optic lenses to use. The many benefits that optic lenses provide to the people suffering from different eye problems have generally facilitated the growth of so many optic lens manufacturers across the globe.
The availability of many optic lens manufacturers across the globe has made it challenging for some people to get the right optic lenses as a result of poor choices when choosing the manufacturers. There are however so many benefits of choosing the right type of an optic lens manufacturer. Below are some of the few benefits and advantages that one can get from buying optic lenses from optic lens manufacturers.
Optic lens manufacturers greatly help to provide the buyers with a wide variety of optic lenses and thus more advantageous for an optician buying in wholesale to get them from the right manufacturer. Having many varieties of optic lenses is not the same as buying only one type of an optic lens as this does not give the buyer enough room to make the right decision on certain types of optic lenses that he or she wants. The other reason why optic manufacturers are the best choices when buying optic lenses is because of the high quality products they offer. Another reason why you should buy optic lens from an optic lens manufacturing company is because of the low cost and prices.


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Delta-9-tetrahydrocannabinol (THC) is a cannabinoid found in cannabis (Cannabis sativa). The psychoactive effects of cannabis are mainly due to THC. There are more than 80 cannabinoids in Cannabis sativa, but THC and cannabidiol (CBD) are the most studied. THC stands for delta-9-tetrahydrocannabinol or Δ-9-tetrahydrocannabinol (Δ-9-THC).
It is a cannabinoid molecule found in marijuana (cannabis) that has long been recognized as the main psychoactive ingredient, that is, the substance that makes people who use marijuana feel high. Delta-8 THC and delta-9 THC come from the cannabis sativa plant, which naturally produces more than 100 cannabinoids or active components. However, while the plant contains significant amounts of THC delta-9, it contains very little THC delta-8, a minor cannabinoid. In short, it is impossible to say with certainty that delta-8 THC does not give a positive result in a drug screening test, since it depends on the quality and content of the specific THC delta-8 product used, as well as the type of drug test being performed.
However, if the delta-8 THC product contains concentrations of delta-9 THC, a drug test may test positive for THC.


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Written by Lisa Truesdale. Reviewed by cleaning expert Sean Busch. Medically reviewed by board-certified dermatologist Dr. Julie Jackson, MD, FAAD.
In the 1930s, the invention of sulfates revolutionized the personal care and household cleaning industries. Recognized for their satisfyingly sudsy lather, these chemicals are effective at removing dirt and oil from a wide variety of surfaces.
In recent years, however, discerning consumers have questioned the safety of sulfates. Why are manufacturers turning to “sulfate-free” solutions – and is the negative hype surrounding sulfates deserved?
What Are Sulfates?
Sulfates are detergents made of sulfur-containing mineral salts. Derived from either petroleum-based or plant-based sources, they’re cheap for companies to obtain and create rich lather that consumers look for in shampoos and soaps.
Many consumer product companies add sulfates to household cleaning products like laundry detergent, dish soap, carpet cleaner, and all-purpose cleaner. They’re also commonly found in personal care products like shampoo, body wash, shaving cream, and toothpaste.
The most commonly-used sulfate compounds are:
- sodium lauryl sulfate (SLS)
- sodium laureth sulfate (e.g. SLES, sodium lauryl ether sulfate)
- ammonium laureth sulfate (ALS)
- sodium stearyl sulfate
- sodium lauryl sulfoacetate (SLSA)
- sodium coco sulfate
How Do Sulfates Work?
Sulfates are surfactants, which means they lower the surface tension of water so oil, dirt, and grime can mix with it more easily. One side of the molecule attaches to oil while the other side attaches to water. This helps cleaning products lift, dissolve, and rinse dirt and grease away.
What Is Sodium Lauryl Sulfate (SLS)?
SLS is the best-known and most commonly-used sulfate. It’s inexpensive and can be derived from a number of sources including petroleum, coconut oil, and even palm oil.
Is Sodium Lauryl Sulfate (SLS) the Same as Sodium Laureth Sulfate (SLES)?
Although they sound similar – and are often used in the same types of products – SLS and SLES are two separate surfactants. In fact, they have different chemical formulas:
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SLES is actually derived from SLS through a chemical reaction called ethoxylation, where ethylene oxide is introduced to make it less drying and more gentle than SLS. The problem is that ethoxylation can create trace amounts of 1,4- dioxane.
The FDA acknowledges 1,4- dioxane as a possible carcinogen, and since the 1980’s, has monitored the risks of 1,4- dioxane and its inclusion in certain consumer goods. The agency states that if it finds its presence in cosmetics poses a health hazard, they will take steps to regulate its use and notify the public accordingly.
Is Sodium Lauryl Sulfate (SLS) Safe?
There’s a great deal of controversy around the use of SLS and other sulfates. For every report that claims it’s harmful, there’s another that says the opposite.
The World Health Organization (WHO) has detailed several warnings about SLS, reporting that it is harmful if swallowed and may cause eye, skin, and respiratory irritation. It’s also considered toxic to aquatic life when rinsed down the drain.
In a comprehensive 2015 report, the National Institutes of Health (NIH) concluded that, although “years of anti-SLS campaigns have led to consumer concerns and confusion regarding the safety of SLS,” sodium lauryl sulfate is not a danger to human health – when formulated correctly.With such conflicting reports, it’s unsurprising that consumers are confused.
Is SLS Good for Skin?
According to the NIH report, sodium lauryl sulfate concentrations of more than 2% can cause skin irritation. The amount of SLS in common household cleaning products varies widely, from 1% to 30%. In personal care products (like bubble baths and body washes), SLS concentrations can range even higher.
SLS is frequently used in body washes, shaving creams, and facial cleansers because it’s effective at removing dirt and grease. But there’s a tradeoff, as explained by dermatologist Dr. Julie Jackson, MD, FAAD: “To remove the dirt and grease, SLS also strips away some of the natural moisturizing oils of the skin.”Not only are natural moisturizing oils removed from the skin with surfactants like SLS, but some exploratory research also indicated exposure to a high concentration of SLS caused skin barrier disruption related to altered maturation of the skin. However, more work needs to be done to determine what the effects are of repeated low-dose exposure to SLS, as seen in daily life.
Is SLS Safe for Hair?
Because it creates rich foam that is easily rinsed, SLS is commonly used in shampoos and other personal care products. But given that it is such a powerful cleanser, it can easily remove too much of the natural sebum on the scalp, causing your hair to feel harsh and dry.
Is SLS Bad for the Environment?
The World Health Organization warns that SLS should not be allowed to enter the environment in its raw form, as it can be harmful to aquatic life.
Although pure, undiluted SLS is moderately harmful to aquatic life, what enters the water stream from consumer products (shampoos, soaps, and detergents) is significantly diluted form. That being said, the toxicity of SLS depends on a number of factors, including the marine species, water hardness, and water temperature. It has also been suggested that chronic toxicity of SLS can also occur at low concentrations.
Why Puracy Doesn’t Use SLS or Other Sulfates
Puracy was founded upon the belief that cleaning and personal care products should always be completely safe for people, pets, AND the environment. After extensively considering this issue, we believe SLS and its sulfate cousins contribute to skin irritation and unnecessary dryness, especially for people with sensitive skin. That’s why we vow never to use SLS, sulfates, or any other questionable ingredients in our products.
Why expose your family to known skin irritants and ingredients that could harm the environment? There are better options, and our proprietary blends of naturally-sourced personal care products work for all skin and hair types, offering gentle cleansing without drying.
Coco Glycinate: The Gentlest Natural Surfactant
We’ve worked hard to source a safer, more natural alternative to sodium lauryl sulfate and are currently one of only a handful of companies to utilize coco glycinate. Derived from coconut fatty acids and the amino acid glycine, coco glycinate produces the satisfying lather in Puracy Natural Body Wash and other foaming body care products.
Best of all, our pH-balanced products won’t disrupt the important stratum corneum layer of the skin, leaving you – and your family – feeling clean and moisturized (without dryness and irritation).
The Puracy Promise
We promise that we’ll never use harsh, questionable ingredients like SLS, dimethicone, and phthalates in any of our products. Puracy was founded on full transparency (no exaggerations or omissions), so you’ll never have to wonder if our products are safe for your family and your home – they are and always will be.
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*These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercises.