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Australian Gold Dark Tanning Accelerator Continuous Spray Bronzer is our choice for the best value and could be considered the best tanning spray for outside. This tanning accelerator is reasonably priced and is known for its signature tropical scent, Cocoa Dreams, combined with coconut, orange, and vanilla. Australian Gold has some of the best outdoor drugstore tanning lotions that use natural ingredients like tea tree oil and aloe vera to keep your skin feeling nourished, smooth, and moisturized during the tanning process. Australian Gold Dark Tanning Accelerator Continuous Spray Bronzer incorporates melanin, walnut shell, and carrot oil for an instant bronzing effect.
- Quick-spray application
- Aloe vera infused
- No animal testing
- Coconut, orange, vanilla fragrance
- Deep tanning for all skin types
- Built-in bronzer can be streaky
- May stain clothing
Hawaiian Tropic Dark Tanning Oil is a longtime favorite for sunbathers who want the best outdoor tanning oil. This product does not have any SPF protection from the sun but is made with natural ingredients that help keep your skin nourished and moisturized during the tanning process. The best tanning oil features a pleasant tropical scent that goes on smooth, like this Hawaiian Tropic Dark Tanning Oil that smells like coconuts. Hawaiian Tropic Dark sun tanning oil is also reef safe and contains antioxidant vitamins A, C, and E.
- Reef Safe
- Antioxidant vitamins A, C, and E
- Classic coconut fragrance
- Sheer coverage
- May stain clothing
- Overwhelming scent
Maui Island Secret Browning Formula is one of the best tanning oils for outside, that is also reasonably priced. This outdoor suntan oil contains natural vitamins and mineral extracts that promote a dark tan quickly so that you can minimize your time in the sun. Coffee Bean Extract, Passionflower Oil, Green Tea Extract, Macadamia Nut Oil, Aloe Barbadensis Extract give this outdoor tanning oil a scent that takes you to Hawaii while you are sunbathing. Maui Island Secret Browning Formula is long-lasting and does not leave a sticky residue on the skin.
BRAND : MAUI ISLAND
TYPE : Accelerator
WEIGHT : 8 ounces
ANTI-AGING : No
TATTOO PROTECTION : No
FRAGRANCE: Coffee Bean Extract, Passion Flower Oil, Green Tea Extract, Macadamia Nut Oil, Aloe Barbadensis Extract
- Natural browning formula
- Natural vitamins and mineral extracts
- No sticky residue
- Deep tanning
- May clog pores
- May stain clothing
Sun Bum Natural Browning Lotion is a fast-acting, deep-tanning outdoor tanning lotion with bronzer. This tanning lotion is water-resistant and reef-friendly, made of natural ingredients like ale vera, coffee plant extract, argan oil, coconut oil, and avocado oil that protect and moisturize your skin while tanning. Sun Bum Natural Browning Lotion also has a pleasant coffee scent and can be applied on top of a sunscreen with SPF to protect and tan your skin at the same time. Sun Bum is known for the best sunscreen for tanning, and their products are Vegan, Gluten-free, hypoallergenic, and made without animal testing.
- Gluten-free, Vegan
- Moisturizing tan accelerator
- Reef safe
- Washes off easily
- May stain clothing
Bain de Soleil is a top sunscreen for tanning. This product contains SPF 4, which blocks 75% of harmful rays from the sun. The coconut and floral smell will make you feel like you are in paradise. Bain de Soleil Mega Tanning Lotion is made with natural self-tanning ingredients that help to enhance your natural tan. This outdoor tanning lotion also contains moisturizers that help keep your skin smooth and soft before and after tanning.
- SPF 4
- Moisturizers and botanicals
- PABA free
- Dermatologist tested
- Beads up in saltwater
- Causes streaking
Sun Bum Moisturizing Tanning Oil is often reviewed as the best tanning spray for outside. Sun Bum products are hypoallergenic, Vegan, Gluten-free, and Paraben-free. They also are considered to be the best outdoor tanning lotion for fair skin. The Sun Bum Moisturizing Tanning Oil not only helps build a dark tan, but it also has SPF 15 to help protect your skin from the sun’s harmful UVA and UVB rays. This is a reef-friendly sunscreen with a pleasant tropical scent that moisturizes and helps build a deep golden glow.
- Vegan, Gluten-free
- Paraben free
- SPF 15
- Pump lid breaks easily
- Very greasy
Carroten Tan Express Intensive Tanning Gel is a blend of oil and gel tanning lotion. This product goes on smooth, and its fast-tanning ingredients help accelerate a deep, long-lasting tan. Carroten Tan Express Intensive Tanning Gel does not contain SPF, so it is recommended to apply a sunscreen with SPF before applying this tanning gel. Sunbathers approve of the nutty, carrot, and coconut scent and the non-greasy feeling on the skin. This is a highly rated choice for the best tanning oil for outside.
- Nutty carrot coconut scent
- Fast-tanning ingredients
- Not greasy
- Cosmetic technology
- May stain clothing
- No self-tanner
Somewhere on a Beach Indoor Outdoor, Instant Dark Tanning lotion is an excellent outdoor tanning lotion that can also be used for tanning indoors. This outdoor tanning lotion with bronzer is DHA free and uses Matrixyl Synthe 6, which is one of the most reliable anti-aging agents on the market. Somewhere on a Beach Instant Dark Tanning Lotion has a pleasant coconut scent and includes oils that soften and hydrate your skin during the tanning process. The DHA free bronzers in this product also help to prevent streaking on your skin.
- DHA free bronzers
- Coconut scent
- Skin hydration properties
- Unpleasant after-tanning smell
- Does not provide skin moisture
Baja Bae Bronze Tanning Lotion is a popular outdoor tanning lotion that is Vegan and cruelty-free. Baja Bae Bronze Tanning Lotion is a 3-in-1 lotion that can be used as a tan enhancer, a daily tinted moisturizer, and an instant bronzer for your face. The outdoor tanning lotion with bronzer is also streak-free so that you will have a deep and even tan. The Mexican vanilla essence, real caramel extract, and coconut oil give this product a pleasant summer scent.
- 3-in-1 lotion
- Pleasant summer fragrance
- Washes off too easily
- May stain clothing
Heading on a beach trip, or to a weekend pool party to work on your tan? Choosing the best outdoor tanning lotion can be tricky since there are so many great products on the market. There are different types of sun tanning lotions that work best outdoors and various reasons to choose a specific brand that is the best for you.
Types of Outdoor Tanning Lotion
When it comes to outdoor tanning lotions, there are quite a few options to choose from. Tanning maximizers, bronzers, accelerators, and those with tattoo protection or anti-aging properties are the top picks when it comes to the best outdoor tanning lotion.
Tanning maximizers are an excellent choice for sunbathers who may already have a base tan and want help make their tan deeper. Bronzers, commonly-known as self-tanners, are mixed into many different outdoor tanning lotions to help give the user an instant darker color. Bronzers that are the most popular are made from natural ingredients like coffee or carrots. Certain bronzers can stain clothing or cause streaking, so many sunbathers use a tanning mitt or applicator to make sure their bronzer is put on evenly.
Accelerators can be used indoors or outdoors by new tanners to develop a base tan. They can also be used for tanners who already have a base but want to maintain or increase their tan. Ed Hardy’s Coconut Kisses Golden Tanning Lotion is a popular choice that also has tattoo protection. The best outdoor sun tanning lotion, like Coconut Kisses, protects your tattoos from fading and keeps them vibrant longer when tanning.
Another type of outdoor tanning lotion is one with anti-aging properties like Somewhere on a Beach’s Indoor-Outdoor, Instant Dark Tanning Lotion. These outdoor tanning lotions contain vitamins that are designed to fight the signs of aging from sun damage.
Many manufacturers have started to make their products, gluten-free, vegan, and cruelty-free due to the changes in people’s diets and for animal rights. Sun Bum’s suncare line is one of the newest and most highly-rated in this realm.
How to Use
To achieve the best results when tanning outdoors, there are a few things you can do. Exfoliating your skin before tanning will help get rid of any dead skin cells and create a blank canvas for your tan. Also, refraining from using makeup before tanning will also keep you from having an uneven tan difference from your face to the rest of your skin.
To get the best results when using outdoor tanning lotions, you should also use pre-tanning creams to prepare your skin before tanning. The pre-tanning lotion moisturizes your skin, keeping it smooth after exfoliation. Pre-tanning lotions are excellent for prepping your skin for an even tan; these usually take about an hour to absorb into your skin.
When you reach your tanning destination, whether it be the beach or the pool, then you can apply your outdoor tanning lotion. If you want to have some protection from the sun’s UV rays, you can also choose to apply an SPF sunscreen before this step, or just mix it in with your tanning oil.
When you are done with your day in the sun, using after-tanning lotion hydrates your skin to prevent peeling or damage, using an after-sun lotion with aloe is cooling and calming for your skin.
Before using any type of sun tanning lotion, be sure you do not have any allergies to the ingredients that could cause a rash or allergic reaction.
Skin Types in Tanning
People around the world have different types of skin based on your genetics and your origin. Knowing your skin type is essential when it comes to protecting yourself from the sun and when it comes to choosing the best tanning oil for outside.
- Type 1 skin is exceptionally white, fair, always burns, and never tans.
- Type 2 skin ranges from white to light beige and can quickly burn but achieve a light tan.
- Type 3 skin is beige skin, which burns moderately but gradually tans to light brown.
- Type 4 skin is light brown, burns minimally, and tans moderately well.
- Type 5 skin is a moderate brown that tans exceptionally well and rarely burns.
- Type 6 skin tans exceptionally well and never burns.
Knowing your skin type will help you decide if you should choose an outdoor tanning lotion that has SPF, or if it would be acceptable to use a tanning accelerator. People with Type 1 skin should stick to bronzers, self-tanners, or a sunblock with more than 30SPF if they do not want their skin to burn in the sun.
Extended exposure to the sun does have its potential dangers. These potential dangers are listed below:
- Sunburn, also known as erythema, which causes the skin to get red, dry, and peel.
- Premature aging which includes leathery, wrinkled skin, and sunspots.
- Skin cancer – either melanoma or non-melanoma that develops in the epidermis or epidermal cells.
- Solar keratosis which causes raised, rough-textured bumps that can turn into skin cancer
Limiting sun exposure to short periods, especially during the hours of 10 am-3 pm, will help prevent these potential dangers. Also, using an outdoor tanning lotion that has protection from the sun’s UVA and VUB rays.
Benefits of Tanning
Although overexposure to the sun can be damaging to your skin, there are some benefits to outdoor tanning. The sun rays increase the production of Vitamin D, which is needed to help regulate the amount of calcium in our bodies. UV rays also have a positive effect on mental health. Have you ever heard of seasonal depression? It is a real thing.
Being tan after sunbathing outdoors gives some people confidence because they feel they are more attractive with a tan. Sun tanning can also dry out acne on the skin. And once you have a base tan, you are less likely to burn to cause your skin to become dry and peel.
If you are planning to spend time outdoors, be sure to choose the best outdoor tanning lotion for you.
1. How to use outdoor tanning lotions?
To get the best results when using outdoor tanning lotions, you should also use other lotions to prepare your skin before tanning and after-sun lotion. Pre-tanning lotion can be used before outdoor tanning lotion, which exfoliates, smooths, and moisturizes your skin. Pre-tanning lotions prep the skin for an even tan, and they usually take about an hour to absorb. When you reach the beach or pool, you can then apply your outdoor tanning lotion. Be sure to apply it evenly, and you can mix it with an SPF sunscreen if you would also like protection from the sun’s UV rays. After using outside tanning lotion, you can use an after-tanning lotion with aloe to hydrate your skin to prevent peeling or damage.
2. What is the difference between sunscreen and tanning lotion?
Sunscreen and tanning lotion are sometimes used as interchangeable terms, but they are very different. Sunscreen is a lotion with more than SPF 15 that offers protection from the sun’s UVA and UVB rays. Sunscreens can have various SPF protection levels and essentially filter the sun’s rays. At an even higher level, there are products called sunblock that actually block the sun’s rays from your skin. These products are usually thick and opaque and visible on the skin. Sunscreens can come in a spray or lotion and should be rubbed in evenly multiple times a day when being exposed to the sun. Tanning lotion is used for the purpose of tanning the skin to get a deep, dark color when in the sun. Tanning lotions can come with or without SPF protection from the sun. The most popular tanning lotions have SPF 4-15 and include bronzing properties or accelerators to enhance your tan.
3. Types of outdoor tanning lotions?
There are various types of outdoor tanning lotions. Tanning maximizers are used for sunbathers who already have a base tan to help make their tan deeper. Bronzers are mixed into many different outdoor tanning lotions to help give the user an instant darker color; these are commonly known as self-tanners. Bronzers are often made from natural ingredients like carrot or coffee. Accelerators can be used by new tanners to develop a base tan or tanners who already have a base but want to maintain or increase their tan. For sunbathers with tattoos, a popular choice for outdoor tanning lotion is one with tattoo protection. The sun’s rays can cause tattoos to fade, so finding a suntan lotion with tattoo protection can help keep them vibrant longer even after tanning. Another type of outdoor tanning lotion is one with anti-aging properties. Some outdoor tanning lotions contain vitamins that are designed to fight the signs of aging from sun damage.
4. What is the best outdoor tanning lotion?
There is a wide variety of outdoor tanning lotions on the market. Choosing the best outdoor tanning lotion can be overwhelming but should be based on your skin type and what your goals are for your tan. If you have fair skin and have not been in the sun recently, the best outdoor tanning lotion for you may be one with SPF or a bronzer. The SPF will protect your skin until you have a base tan and also give you instant color from the bronzer. If you already have a base tan and you are looking to get a darker or more prolonged tan, you may want to use an outdoor tanning lotion with an accelerator. If you are concerned about the effects of outdoor tanning on your skin, you can choose a good outdoor tanning lotion with anti-aging properties. The best outdoor tanning lotion for people with tattoos is made with ingredients to help keep your tattoos from fading.
5. Can you use indoor tanning lotion outside?
Indoor tanning lotions are designed to enhance UV rays for short sessions to build a fast, dark tan. Outdoor tanning lotions are designed to build a tan, but for more extended periods in the sun. Some outdoor tanning lotions also come with SPF or can be mixed with sunscreen for protection. Some indoor tanning lotions can be used outside, but it is important to research the ingredients to be sure they are not harmful to your skin, or they could cause damage. Indoor tanning lotions with a tingling effect or with alcohol in them should not be used outside. On the flip side, outdoor tanning lotions with oils in them can damage the acrylic in sunbeds and should not be used inside.
6. What are the best new 2020 tanning lotions?
The most popular best new 2020 tanning lotions are for use for indoor tanning. But also, many tanning lotion manufacturers are releasing new and improved versions of their most popular products. As people become more aware of the dangers associated with tanning, manufacturers have produced the best tanning lotions that include ingredients that help with anti-again, tattoo protection, and protection from UV rays. With the push for more vegan, gluten-free, and animal-friendly products within the past few years, lotions for outdoor tanning have improved and changed dramatically. Most sunbathers also believe the best tanning lotions have natural ingredients that provide a pleasant tropical scent while also moisturizing their skin. Tanning lotions with non-streaking bronzers, or self-tanners, are also among the best choices for new 2020 tanning lotions.
7. What are the dangers associated with tanning?
According to the FDA (Food & Drug Administration), there are a few dangers associated with tanning, whether it be indoors or outdoors. If you are heading outside for a day at the beach, kayaking, or fishing, you will be exposed to the sun, so it is essential to take precautions. Sunburn, also called erythema, is a form of short -term damage that causes the skin to get red, dry, and peel after sun exposure. Premature aging is also a danger associated with tanning — premature aging consists of leathery, wrinkled skin, and dark spots. Skin cancer is one of the main risks associated with tanning. Two types of skin cancer can be caused by sun exposure. Melanoma, which is less common but more dangerous, is a skin cancer that begins in the epidermal cells that produce melanin. Non-melanomas occur in the basal or squamous cells located at the base of the epidermis, both inside and outside the body. Solar keratosis is also a danger that causes raised, rough-textured, or scaly bumps that occur in areas that have been sunburned or tanned.
As always, we create our content with you, fellow adventurers, in mind. So, how’d we do? Did you find this informative? Did it help you make a decision? Did we miss anything? We’d love to hear from you below. Thanks for reading and we hope your next adventure is a great one!


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Universal Fitness Elliptical Reviews
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I was 333 pounds and miserable with myself. I needed a change. I went out and purchased the Universal Fitness Elliptical. It was my first piece of fitness equipment. I was nervous at first when I first purchased it, because I was a beginner at exercising and eating healthy. But I went for it and in one year I lost over a hundred pounds and counting. I am now 5 pounds away from my goal weight all due to having access to this machine. This fitness equipment is so reliable and easily stored. It's a perfect fit for my home. It's durable and real handy. It's so much cheaper to have this fitness equipment in your home. It's much cheaper than paying a membership and you can exercise with confidence know people aren't staring at you and making you feel uncomfortable. So, I love this wonderful product. It has contributed daily to my life. Even after I reach my goal weight I will continue to use this machine to help maintain it.

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Starter Pack Private Training. Your personal training program in Alexandria VA will be designed according to your goals and fitness level. Your Starter Pack comes with 4 sessions. We will customize your program to help you move better, lose weight, build strength, etc. We specialize in helping people with mobility restrictions and previous injuries such as retired military. Weight loss programs, powerlifting, strength training for runners, we do it all. If you are new to Sand and Steel Fitness, the Starter Pack Private Session is an excellent first choice.
Starter Pack Group Training. We offer CrossFit, Powerlifting, Conditioning Classes with TRX & Kettlebells, Sports Performance, Yoga, Functional Training, & Mobility Classes. We design our fitness classes so that they are safe for new members, but tough enough to challenge our long term members. Special attention is paid to fundamentals and quality of movement. Our Starter Pack Group Classes features 4 classes.
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Our signature personal training, nutrition, and mobility system. Save money and get the best results with Get Steel Strong. With Get Steel Strong you get:
- Private Training Sessions: includes Personal Training, Strength & Conditioning, Private Yoga Lessons, Nutrition, & Mobility TuneUp, and
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- Free InBody Scans during your visit.
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Private Training Sessions are customized for your movement, goals, and fitness level.
Private Training Sessions include:
- Personal Training,
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- Private Yoga,
- Nutrition Coaching,
- Mobility TuneUp, and
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Private Personal Training Monthly Subscription (Save 30%)
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Group Fitness Classes
Group Fitness Monthly Subscription
Month to Month. Sessions do not rollover.
Group Fitness Classes Punchcard
We sell various home workout and gym workout plans depending on what you need. The Home Workout Plans Monthly is on-sale during our pre-sale.


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Fancy Feast Wet Cat Food Gourmet Naturals Wild Alaskan Salmon and Shrimp in Wet Cat Food Gravy 3 Ounce Cans (12×2 Pack)
- Features a combination of wild Alaskan salmon in a mouthwatering gravy cat food recipe with natural ingredients and added vitamins, minerals and nutrients
- This Fancy Feast canned cat food provides 100 percent complete and balanced nutrition for adult cats
- Purina wet cat food is made without artificial colors, flavors or preservatives and contains no corn or soy
- Real Fancy Feast wet cat food salmon and shrimp in gravy providing a nutrient-rich source of protein to support muscle health
- Soft gravy cat food texture that’s easy for cats to eat, featuring a delectable taste cats love
Fancy Feast Gourmet Naturals Wild Alaskan Salmon and Shrimp in Wet Cat Food Gravy is a premium wet cat food that is made with natural, high-quality ingredients. This 12-pack includes 3 oz. cans of wet cat food that feature a flavorful combination of wild Alaskan salmon and shrimp in a savory gravy.
This wet cat food is made with real meat as the first ingredient and is free from artificial colors, flavors, and preservatives. The formula also includes natural sources of antioxidants, which help support a healthy immune system. The gravy provides moisture and hydration to cats, which is important for their health.
Fancy Feast is a brand of cat food that is owned by Nestle Purina PetCare. The brand is known for its wide variety of flavors and recipes, as well as its emphasis on high-quality ingredients. The brand was first introduced in 1982 and has since become one of the most popular cat food brands on the market.
Why Fancy Feast Wet Cat Food Gourmet Naturals Wild Alaskan Salmon and Shrimp in Wet Cat Food Gravy 3 Ounce Cans
Real meat as the first ingredient: This wet cat food is made with real meat, such as wild Alaskan salmon and shrimp, as the first ingredient. This provides your cat with a high-quality source of protein, which is essential for maintaining strong muscles and a healthy body.
Natural and nutritious: This wet cat food is made with natural ingredients and does not contain any artificial colors, flavors, or preservatives. It also includes natural sources of antioxidants, which can help support a healthy immune system.
Moisture and hydration: The gravy in this wet cat food provides your cat with added moisture and hydration, which is important for their overall health.
Nutritional completeness: This wet cat food is formulated to meet the nutritional levels established by the AAFCO Cat Food Nutrient Profiles for adult maintenance, making it a nutritionally complete meal for adult cats.
Appetizing texture and taste: The soft texture and natural smell of the food can help entice picky eaters and make meal time more enjoyable for both you and your cat.
Brand reputation: Fancy Feast is a well-known and reputable brand with decades of experience in producing high-quality cat food.
Before opening the can, inspect it for any dents, bulges, or leaks, which may indicate that the food inside is spoiled. If the can appears to be damaged, do not feed the food to your cat.
Once the can is open, transfer the food to a clean, covered container and refrigerate it. Wet cat food should not be left out at room temperature for more than two hours.
Be sure to serve your cat the appropriate portion size, as overfeeding can lead to obesity and other health problems. Consult the feeding guidelines on the label or ask your vet for advice on the appropriate portion size for your cat.
If you have multiple cats, keep track of which cat is eating which food, to avoid fights or cross-contamination of food from the mouths of the other cats.
Always discard any leftover food that has been sitting out for more than 2 hours, as it might have been exposed to bacteria that could make your cat sick.
In case you have opened can of wet food but not serve the whole can, it is best to discard any unused portion after 3 days of opening it.
Q: Is this wet cat food grain-free?
A: I am unable to confirm that as the exact product is not specified on the ingredient list. However, Fancy Feast offers a variety of wet cat food options, some of which are grain-free, you can check the product detail or check the official website for more information.
Q: Is this wet cat food appropriate for kittens?
A: Kittens have different nutritional needs than adult cats, so it’s important to feed them kitten-specific food until they reach maturity. It’s best to consult your veterinarian to determine what type of food is best for your kitten.
Q: Can this wet cat food be used as a sole source of nutrition for cats?
A: Wet cat food can provide cats with the moisture and hydration they need, but it is not recommended to be fed as a sole source of nutrition for cats. Wet cat food has different nutritional value than dry cat food. It is best to provide a balanced diet to your cat by combining wet and dry cat food, and providing plenty of fresh water. Consult your vet for guidance on appropriate diet for your cat.
Q: How long does the food last after it has been opened?
A: Once the can is open, it’s best to transfer the food to a clean, covered container and refrigerate it. Any unused portions should be discarded after 3 days of opening, after which bacteria can start to grow and spoil the food.
Q: Does this wet cat food contain any artificial colors, flavors, or preservatives?
A: No, this wet cat food is made with natural ingredients and does not contain any artificial colors, flavors, or preservatives.
Q: Is this wet cat food a complete and balanced meal?
A: Yes, this wet cat food is formulated to meet the nutritional levels established by the AAFCO Cat Food Nutrient Profiles for adult maintenance, making it a nutritionally complete meal for adult cats. However, as always, it is best to consult your veterinarian to make sure that this product is appropriate for your cat’s dietary needs.
|Dimensions||8.25 × 5.25 × 3.15 in|
Nestlé Purina PetCare
|Age Range Description||


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In the last two decades, natural hair has come back into fashion and many women want to know how to grow long healthy hair. Unfortunately, many women struggle and fail to keep up with this trend because they don’t know the magic formula to apply for success. Ancient African methods for hair growth are very potent and are still being used for hair maintenance to date. In this post, we will share our top 10 hair products and techniques that Africans swear by so you can start your long hair journey too. We also have some bonus products that aren’t of African origin but work wonders for all types of hair. Keep reading till the end to get practical tips on how to care for your African hair.
African Hair Explained
We’ve heard a lot of black divas complain that their hair is too dull and dry. Another persistent complaint we get is usually about curly and frizzy hair. You need to understand that your hair is unique and different. You can apply different methods to control frizz and reduce dryness but you should know that there is nothing wrong with your hair.
African hair has a rough structure with open cuticles while Caucasian hair is smooth because of its closed cuticle structure. Unless you alter the structure of your African hair, you should never expect it to be as silky or smooth as Caucasian hair. Now that you understand your hair, you’re ready to move on and learn how to grow long healthy hair.
10 Ancient African Hair Secrets To Grow Long Healthy Hair
If you have tried different hair growth methods and aren’t making progress, you need a change. It is never too late to turn your failing hair journey around. Try the following hair secrets to transform your story.
It’s pretty difficult to grow healthy hair when it is dirty. Since sulfate is one of the ingredients your shampoo should not have, rhassoul clay from Morocco is a great answer. This mud wash thoroughly; it cleans the hair and scalp without stripping them of helpful properties.
African black soap
This traditional West African soap is an excellent gentle hair and scalp cleanser. Black soap is made from plant ash and shea butter for effective body and hair cleansing. Because of the high pH levels, people with sensitive skin might react to this soap. Test it on a small patch of skin or scalp before use.
The Basara women of Chad are popular for their natural long hair. From a young age, these women coat their hair with a paste made from chebe powder and a mixture of other traditional ingredients. The recipe is indigenous to Sudan and Chad and has been proven to have terrific effects when used properly.
The traditional marula oil hails from South Africa and Mozambique. This versatile product is famous as hair oil, skin moisturizer, and edible oil for healthy recipes. Marula oil contains antioxidants that aid hair growth but is not recommended for use by people with dandruff and eczema.
Yes you read that right, it’s not an oil, it’s a tea! This magical tea comes from South Africa. It is an edible product and popular decaffeinated tea drink. Rooibos tea has antimicrobial and antioxidant properties to aid healthy hair growth.
Ethiopians have been using ghee as a hair care product for centuries. This animal-based, clarified butter is not indigenous to the area but they surely pioneered its use for hair care. It is used to moisturize, strengthen, and seal in moisture on natural hair.
The potency of this product is world-renowned but argan oil is originally from Morocco. It has many uses, chief amongst which is moisturizing damaged and dry hair.
Almond and castor oil combo
Ancient Egyptians combined almond and castor oil to advance hair growth. The castor oil helps to thicken hair while the almond oil helps to make the mixture more fluid and pleasant smelling.
This is one of the most popular protective hairstyles for natural hair. The practice has been around for hundreds of years. South African, Nigerian, and Ethiopian women have a longstanding culture of braided hair. Today, even celebrities utilize this hairstyle for the same reasons.
Different ethnic groups in Central and West Africa were known to thread their hair for growth and beauty. Today, the style has been revamped with a modern finesse but still serves the same purpose. It is a great method of heatless hair stretching.
Fermented rice water for hair
Fermented rice might sound yucky but it works wonders. We can thank Yao women from Southern China for this extraordinary long hair recipe. It is used as a shampoo and is very effective on all hair types including 4c African hair.
This oil is derived from seeds of the mamey sapote fruit that grows on a tree native to Central America and Cuba. If you suffer from dry, dandruff ridden, itchy scalp, massage some of this oil on your scalp. It will soothe the scalp and promote natural hair growth.
If you are wondering how to grow long healthy hair, these ancient recipes and techniques will be an excellent place to start. Depending on your needs and availability of ingredients, you can try a new style that will transform your hair journey.
Hair Care Tips To Grow Long Healthy Hair
African hair is unique and should be handled with special skills. Utilize the following dermatologist-approved hair care tips to maintain longer and healthier hair.
- Don’t wash your hair too often to avoid drying. Only wash every other week or one time each week if you must.
- Apply hot oil treatment every two weeks to increase hair elasticity and moisture.
- Always use a conditioner after each hair wash. Ensure to coat your ends generously as that is the weakest part of the hair.
- Ensure your weaves and braids are not too tight or you could damage your hair.
- Only use a ceramic wide-toothed comb on your hair to avoid pulling and breaking your strands.
- Always detangle and comb your hair in sections to avoid excessive breakage.
Many people believe they cannot have long locks because of their 4c type African hair but this is false. There are so many ways to achieve long and healthy-looking hair. Millions of women around the world are using ancient African recipes like chebe powder for hair growth. These ancient African recipes have worked wonders for many over the centuries and will do the same for you too. If you have tried any of these products and techniques, share your experience below, and give recommendations that could be helpful to other readers.
You may also like: Best Natural Hair Care Products for Black Men and Hair Care Tips


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Simple Natural Skin Care Methods For Younger Looking Healthy Skin
Taking care of your skin doesn’t need to be a chore. In truth, finding the right combination of skin care strategies should mean younger, smoother skin almost right away. The secret behind any effective skin care routine is to look for ways to retain more moisture at the same time as helping your skin achieve a healthy glow. Below are some easy tips that can really help.
Healthy skin should appear firm and smooth, and should carry a healthy glow to it. But you can’t always create this level of skin tone with just cleansing and moisturizing on their own. You should find that applying a good quality cleansing face mask will help enormously, as it removes dead skin cells. It also brings out embedded dirt and grime, as well as drawing out impurities and toxins from your pores.
A good quality cleansing mask can also help to heal blemishes and any inflammation, so you should notice a difference in skin tone immediately. The X-tend Life Deep Active Cleansing Mask is arguably one of the better masks available anywhere on the market. This mask is designed specifically to deep-clean pores, but it also features ingredients that stimulate new collagen growth for a smoother appearance.
Research says that people who choose to consume Omega 3 fatty oils on a regular basis will have skin that is not only healthy, but very lithe. This can be explained by the fact that Omega 3s have the capability of stopping the skin from getting dry.
Research can show that fish oil helps the skin in two ways by controlling acne breakouts and retaining skin moisture. If you are searching for a skin care system that really works, then add fish oil supplements to your daily routine. This will help to provide beautiful skin from the inside that will shine through on the surface.
Some people really struggle to find an effective way to keep their skin looking healthy. It’s not easy determining which skin care products will give you the effects you want to achieve when there are so many selections available. Yet, you can achieve excellent results by working on a combined skin care method that offers benefits for you and your skin at the same time. If you’re currently focusing on just trying to improve the skin tone on your face, you might be disappointed by your lack of overall results so far.
This is because your skin covers your whole body, not just that small portion on your face. The largest organ in your entire body is actually your skin. So, if you’re keen to really see positive results in terms of healthy, clear, smooth skin, you want to find a total skin care approach that treats all of your skin. A good start is to look for ways that skin can benefit from the inside out. You still need to do this even while you’re working on ways to improve skin tone from the outside at the same time.
A good cleansing and moisturizing routine is a great start, but don’t just limit this to your face. Consider the benefits of moisturizing your entire body after you shower. Additionally, work on ways to include some healthier food options into your diet. This can really play an important part in improving your skin’s health overall. Choosing to combine your skin care efforts this way should give you immediate results that you can’t help but notice. Before long, you should be rewarded with clearer, smoother, healthier skin that has a natural glow to it.
Even the most excellent quality moisturizers will prove useless if your system doesn’t have the ability to preserve moisture from within. Drinking lots of water and eating healthily are critical for this reason. Increasing moisture still plays an important role in minimizing the symptoms of aging because skin that is dry appears dull and lifeless and can make you look a lot older than you are. People who have dry skin have recently been discovered to have a deficiency of Omega 3 in their systems. Upping your Omega 3 levels by taking fish oil supplements that are of good quality can assist in lowering the number of breakouts as well increasing the hydration of your skin. Achieving healthy skin is easier when you tackle it from within as well as outside.
The best rejuvenation for the skin begins on the inside and not with all the potions, creams, and lotions your money can buy. Drinking more water is the only way to massively improve the results of your skin care efforts. Quick fixes can be found in lotions and creams but solid and sustainable results require changes from within. There’s something about skin that’s well hydrated that’s simply suppler. Not only is dry skin a sure sign that you’re not drinking enough water, but also dark circles and bags under the eyes. You don’t have to drink a river every day. Start by adding two glasses and see what a difference it can make.
Removing dead skin cells is an excellent way to get your skin looking so healthy it glows. In fact, even gentle scrubs can assist with getting rid of all kinds of debris including dir and oils that cause other skin problems. Move your hands in a circular motion when applying your facial scrub. This will help improve circulation. Once you’ve finished applying the scrub, you should rinse it with warm water. The next step is to moisturize.
The epidermis – or your skin – is the largest organ within your body. Yet, people focus on trying to improve the skin tone only on their face when they think about anything to do with skin care. They may think about moisturizers or other skin care products to try and keep their face looking youthful. Some may even work hard to try and keep acne at bay or reduce breakouts, but this still maintains a focus on just the face. But your skin encompasses your entire body so it’s all intertwined. The skin on your hands and neck needs to be kept healthy, as does the skin on your feet and legs. Remembering to exfoliate regularly and moisturize the rest of your body after you shower can be great ways to improve your skin.
The secret behind creating healthy skin is to focus on all of your skin and not just think about individual areas. You really need to look at options that will help improve your skin from the inside, not just the outside. Do you think that putting creams or treatments on the outside of your body would help to improve the overall health of your heart or kidneys or liver?
You’d be more likely to work on ways to improve your diet if you were focused on those organs. The same principle applies with your skin. Your diet and exercise choices play such an important part in ensuring your skin looks smooth and healthy. You should see the results across your entire body as well as on your face. You’ll find it much easier to get that younger, healthier skin you want this way.
Your skin can really be affected – positively and negatively – by the food you eat. This is why you really need to ensure you’re getting enough of the correct nutrients regularly. Omega 3 fatty acids are known to be beneficial for protecting skin. You can get more omega 3 by eating seafood, especially fish, but most people find fish oil supplements to be more convenient.
Fish oil assists your body’s normal functions to keep more moisture within the layers of your skin. As a result, you should notice your skin tone improves dramatically.
There are so many simple skin care tips you can use to give yourself a healthier, more youthful appearance. The secret to selecting the right ones is to combine healthy food with great quality products. Once you are able to do this, you are likely to discover that your skin has a smoother, fresher appearance and it’s much easier to avoid wrinkles and fine lines.


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Soothes inflamed or infected tissue in the throat and mouth including discomfort following dental treatment.
Active ingredient: Cetylpyridinium chloride 500 mcg/mL
Cepacaine Oral Solution is for temporary relief of the pain associated with minor sore throat and minor mouth infections.
Cepacaine is also indicted for the discomfort following dental procedures and minor surgery of the mouth.
Active ingredients: Cetylpyridinium chloride 500 mcg/mL, benzocaine 4 mg/mL, ethanol 15% v/v.
- Cepacol Original Solution 150ml (AUST R 10098)
- Cepacol Original Solution 500ml (AUST R 10098)
- Cepacol Mint Mouthwash 150ml (AUST R 10104)
- Cepacol Mint Mouthwash 500ml (AUST R 10104)
- Cepacaine Oral Solution 200ml (AUST R 10096)


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HL Conditioner 100ml should be used in combination with HL Shampoo and HL Conditioner. is a synergistic combination of plant extracts known to stimulate and revitalise hair growth and improve hair strength. Formulated with actives that reduce hair loss and energise listless hair growth.
HL Shampoo 100ml is ideal in cases where hair loss is more than normal. Normal hair loss is approximately 100 hairs per day. HL Shampoo 100ml is a high foam, gentle shampoo with natural based extracts to stimulate hair growth. Formulated with actives that improve detangling as well as nourish hair.
Nutri Hair capsules help maintain healthy hair growth. The presence of the male hormone, testosterone, is the main cause (approximately 95%) of hair loss in men and women.
DHT, a testosterone connection, causes the hair follicle to shrink and die and is also responsible for unwanted hair growth in other areas of the body. The herbs in Nutri Hair help prevent the forming of DHT.


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Only the premier global fitness brand can offer you an interactive experience so big it spans the Earth. For the first time ever, Zumba takes you on a cultural joyride around the world in Zumba Fitness World Party. Burn up to 1,000 calories per hour as you immerse yourself in the movement and music of exotic global destinations in this exhilarating at home workout that features a new visual presentation. World Party is the latest release in the best selling Zumba Fitness video game franchise that has sold more than nine million copies worldwide and ranks as the #2 fitness franchise of all time, second only to Nintendo’s Wii Fit. This groundbreaking new dance fitness experience unites you with the global Zumba community while offering all of the fitness features you need to maximize your work out. Travel the world with celebrity Zumba instructors; move to a cultural mix of dance styles across 40+ fresh songs and routines; and unlock rewards that reveal the rich heritage of each location. Learn to love your workout with this fun, freeing fitness journey that expands your horizons.
Price : $23.46
Brand : Majesco
Zumba Fitness World Party – Xbox One
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Caraway800 Caraway Seed Extract Bloating And Diet Support 800mg 90 Capsules
Chalene Johnson's PiYo Hardcore on the Floor DVD Workout
Thompson Diuretic I, 90-Count (Pack of 3)
Purify Fiber Total Cleanse/weight Loss System Natural Orange 10.5 Oz.
Douglas Labs - CLA (Conjugated Linoleic Acid) 120 Softgels


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Centrum® Vitamin C 30s Twinpack
Packed with 1000mg of Vitamin C and other immunity-boosting minerals, Centrum® Vitamin C helps fill your nutritional gaps with a refreshing citrus twist.
Ages 14 and above
30 packets x 2
- 100% Authentic Product
- Fresh Stock with Expiry of at least 12 Months
- Reliable Customer Service
Out of stock
Scientifically Proven Benefits
Centrum’s effects are backed by 30 years of nutritional science and over 100,00 patient years of clinical studies.
World’s No. 1 Multivitamin
Made with actual fruit juice extract and 15 other nutrients, our Centrum® Vitamin C supplements are a fun and fizzy way to incorporate your daily dose of antioxidants into your everyday life. Be it as a refreshing drink or as part of a healthy snack, our Centrum® Vitamin C supplements taste good and make you feel good.
Each Centrum® Vitamin C Tablet Contains
Directions for Consumption:
One sachet daily. Dissolve it into 120-180ml of water, juice, milk, or your beverage of choice. You may also add to your preferred foods such as yogurt, oats, cereal, or jelly.
Only logged in customers who have purchased this product may leave a review.


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Healthy Living Products
We take health seriously around here.
So we only recommend the best products for our Chiropractic families.
Current Supplement Special
Two month supply of immunity booster vitamins & minerals!
Proactively support your immune system through key vitamins & minerals. A powerhouse combo for supporting optimal function of your immune system. *
Ships directly to you, which means it's available to those who are near and far!
Dr. Stewart Weighs In...
As a Chiropractic Physician and Integrative Nutritionist, I knew how toxic our environment had become. I understood how important it was to properly fuel our bodies in order to operate efficiently, AND for the prevention of disease. I also knew that what we put on our bodies was just as important as what we put in them.
I believe in only recommending high quality products that are not only going to be pure and safe, but also beneficial. Products from companies such as DesBio, Douglas Labs, and Standard Process are offered in our office. However, these products must be obtained through a healthcare provider, and we wanted to be able to offer something that was more readily available. Something that our patients, friends, and families could easily get and share with their friends and family. That is why we have partnered with Arbonne International. Knowing Arbonne is vegan and free of gluten, parabens, dyes, sulfates, whey, soy, and dairy, drew us in. We knew that it offered great products, and a great opportunity.
Arbonne has been around for almost 40 years. Third party testing and validation, strict ingredient policies, and proven results have paved the way for healthy living from the inside-out.
If you are looking for healthier options for you and your family, we would be happy to share with you more about these products, how they may fit into your lifestyle, and how to get discounts on the products as well.
*On prescription medications and not sure if these are a good option for you? Check with your prescribing physician, or reach out to Dr. Stewart to see if these supplements are right for you. These supplements are meant to support a healthy immune system, not intended to treat disease.


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Benefits of the Cat Food
Many people keep cats as their pets and feed them with the regular food which they self-eat. However, pet owners need to understand that cats are predatory animals and have little thirst. Therefore, their eating habits are different from those of humans.
Therefore, the pet owners need to feed them with the right food and offer additional hydration to the cats. Moreover, they can also consider the cat food to feed their cats because many pet lovers do not understand what feed works for the cats.
So, it would be great for them to choose the best cat food that helps in retaining their health and supporting their growth. Cat food is rich in essential nutrients and protein that are good for the cat’s health. Here are some more benefits of feeding the cat with cat feed which is as follows:
- Helpful to Promote the Good Health
Cat feed is designed for hard chewing, which they love the most. It boasts essential nutrients that promote their gut health, which helps improve overall health.
Additionally, the hard kibbles are helpful to preserve dental health and prevent plaque. This is also helpful in tartar build-up, which could be beneficial for promoting good dental health.
- Promote the Natural Grazing
Since people know that cats are carnivorous animals and they feed on small animals like a rat, their natural grazing habit is carnivorous. Therefore, it would be great to give them multiple small meals. Moreover, the pet owner can also help to graze naturally. Thereby, it helps to build natural grazing habits.
- Low In Carb, Rich in Protein
Cats have evolved the carnivorous habits from their wild ancestors. So, they need meat to keep them healthy and survive in a better way. However, their bodies are not designed to digest the plants. Hence, avoid feeding them with a plant-based diet.
Therefore, it would be great to feed them with cat food. The feed is rich in protein and low in carbohydrates. The cat food doesn’t have any plant-based protein, which can harm the cat’s health. Since it’s low in carbohydrates, it helps maintain the cat’s ideal weight.
- Cat Food is Minimally Processed
The next benefit of feeding them with cat food is minimally processed. It doesn’t contain artificial colors and fillers. This is why it is excellent for feeding them cat food. However, the pet owner can also combine cat food with meat to enhance the nutrition quality.
- Perfectly Balanced Meal
Cat food is blended with essential minerals, nutrients, and others that promote these carnivorous animals’ health. This could be considered a perfect balanced meal for the cats and aims to support their good health. In addition, feeding them regularly with cat food helps improve their life.
Cat food is great for maintaining the health of the pet. This promotes the healthy functioning of the body and loads the cats with essential nutrients. Therefore, feeding them in the right manner can benefit their overall health and maintain their natural grazing habits.


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Stop the licking, biting, and chewingFor Use
- After every surgical procedure
- Sores & Wounds
- .75oz tube
No-lick product for Dogs and Cats
LickGuard is an all-natural unpleasant tasting ointment to discourage licking by the animal.TASTES TERRIBLE, WORKS GREAT!
Features & Benefits
Essential Oil Blend creates a "hot" sensation on the tongue
- First contact gives the dog or cat a bad experience
- Ointment Base clings to the animal's tongue
- Prolongs the intense taste
- Garlic & Spearmint Oil activates the olfactory system by creating a smell that triggers memory
- Smell quickly reminds the dog or cat of their bad experience
Clean and dry affected area. Apply generously where licking needs to be discouraged. Reapply as needed. For best results, when first applying LickGuard, put a dab on your pet’s tongue so they recognize the bad taste and smell before LickGuard applied to the desired area.
- After Surgical Procedures - Apply LickGuard to suture lines to keep the animal from re-opening the wound. LickGuard can also be used on catheters and IV lines. Great for recently spayed/neutered pets.
- Bandages - Use LickGuard on bandages and avoid the use of an uncomfortable e-collar.
- Sores and Wounds - LickGuard can be used on skin conditions caused by chronic licking or biting, such as lick granulomas and biting sores.
How LickGuard Works
Step 1: Adhesive
LickGuard's adhesive base creates a stable environment holding the essential oils in suspension, maintaining their intensity. The sticky base clings to the animal's tongue prolonging the intense taste.
2: Terrible Taste
Essential oils along with citric acid successfully work together to reach all areas of the tongue - the sweet on the tip, the salty and sour on either side, and the bitter towards the back. These ingredients stimulate the nerve endings and taste buds, creating a unique, terrible, and shocking taste. LickGuard also generates a "hot" sensation on the tongue from cinnamon bar, oregano oil, and peppermint oil. These oils do not actually burn the tongue or make it physically hot, but stimulate receptors that normally respond to heat, thus tricking the brain into feeling a "hot" sensation.
Step 3: Smell Triggers
Lastly, garlic and spearmint oil both activate the olfactory system by creating a distinct smell. Since smell and taste work together, the animal will associate the smell with the bad taste. In fact, taste and smell are so closely related that a dog or cat will lick or eat something based more off smell than taste. The part of a dog's brain that receives messages from the nerves of the nose is so highly developed that it can store up scent information like a computer. This programs the animal to remember the smell of LickGuard and stay away.
Anise Oil, Beeswax, Citric Acid, Cinnamon Oil, Garlic Oil, Lanolin, Lime Oil, Origanum Oil, Peppermint Oil, Petrolatum, Pine Oil, Polysorbate 80, Potassium Chloride, Sesquiterpenoid, Sodium Chloride, Spearmint Oil, Tricalcium Phosphate, Water.
External use only. For animal use only. If animal’s condition worsens or does not improve consult your veterinarian. Keep out of the reach of children and animals. Safe use in pregnant animals or animals intended for breeding has not been proven. Use caution when applying LickGuard to red or open wounds as a stinging sensation may occur. Store in a cool, dry place.
Topical Ointment for Dogs and Cats
• Discourages licking
• Great for suture lines
Veterinary Use Only
An all-natural unpleasant tasting ointment to discourage licking by the animal.
Directions for use: Clean & dry affected area. Apply generously where licking needs to be discouraged. Reapply as needed.
Cautions & Warnings: External use only. For animal use only. If animal’s condition worsens or does not improve consult your veterinarian. Keep out of the reach of children and animals. In case of excessive ingestion, contact a health professional immediately. Safe use in pregnant animals or animals intended for breeding has not been proven. Use caution when applying LickGuard to red or open wounds as a stinging sensation may occur. Store in a cool, dry place.
Active Ingredients per .75oz:
Proprietary Blend of (Carvacrol, Cinnamaldehyde, Menthol, Limonene, Thymol, Allicin)
Inactive Ingredients: Anise Oil, Beeswax, Citric Acid, Lanolin, Petrolatum, Polysorbate 80, Potassium Chloride, Sesquiterpenoid, Sodium Chloride, Spearmint Oil, Water.
LickGuard® is an all-natural unpleasant tasting ointment to discourage licking by the animal.
• Discourages licking
• Easy-to-use application
• Ointment formulation
• Apply to:
Catheters & IV lines
Minor cuts & scrapes
• Extended tip for easy application
Van Beek Natural Science
Orange City, IA
Made in USA
0.75 oz. tubes
Twelve 0.75 oz. tubes per box


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Athletes all around the world suffer from fatigue, post-work stress, tension, exhaustion, muscle pain, and loads of other physical and mental problems. All these problems can have major impacts on their health. From Ankle pains to quick injuries athletes have to bear all of it in the thick of their work.
Some people use athletics as a basic routine to keep themselves fit and to stay in shape, reduce weight, and for health purposes as well. Usually, the activities that are classed under athletics may include running, jumping, swimming, throwing, walking, and so on.
Now whether you’re a professional or just a casual athlete, you can encounter severe pain and health issues during or post athletics. To counter these pains and problems, usually recovery therapies are used.
Recovery Therapies for Athletes
What is a recovery therapy? You may be asking yourself. Well, a recovery therapy is any product or action that brings your body back to its default normal state, after a tiresome workout or athletic session. There are several products on the market, both online and in stores, that are available for athletes to ease their pain and provide fluid recovery to them. Out of all those products we’ll be talking about the best few here.
A massage gun is a gun like structure with a vibration foam roller on top which an athlete can use on their muscles to ease swelling and pain. “When the going gets tough, the tough get a massage” is a saying that all athletes can relate to. You may use a massage gun on your biceps, triceps, quads, or any other muscle, for quick relief and ease. It helps in relaxing muscles quite like normal massage therapy and providing better blood flow through the tissues. Massage guns are easy to get and they help a lot when you want a good recovery fast and thus they are featured in this list of best recovery therapies.
- Better Blood flow
- Pain reduction
- Excessive use might actually cause a reverse effect.
If you want a handheld massage gun to soothe your muscles after a tiring day, VYBE Percussion Massage Gun might be the answer.
- HIGH QUALITY: 5 speeds and a very powerful, real percussion vibration giving you up to 3200 strokes per minute. The pulsating action gets deep into the muscle and is a great remover of aches and pains
- QUIET & SOOTHING: A 24V brushless DC motor with double bearing transmission ranging from 50-60 decibels brings a relaxing & low noise self-recovery experience
- LONG-LASTING AND LIMITLESS: 4 hours of battery life & 4 massage heads to target specific muscle groups including options for deep tissue
- COMPACT & PORTABLE: Easy to pack and take from your home to work, gym, or while traveling to cut down recovery time anywhere!
- CUSTOMER SATISFACTION: We stand by the Vybe Premium 100%! If you're not completely satisfied we will provide a replacement or full refund!
One of the more cost-effective and easier to handle approach towards recovery for athletes might be recovery garments also known as compression garments. These technologically advanced pieces of clothing help in boosting recovery. The fibers of these clothes, have properties of enhancing blood flow and body performance on a cellular level.
They are usually sleepwear or relaxation clothes that are made of soft and comfortable materials, thus also providing sound sleep which in turn helps in regulating the metabolism and works a treat for athletes. The celebrity Olympian swimmer, Michael Phelps has also been seen sporting Under-Armour’s recovering clothing as well as branding it. Which immediately tells you that this mode of recovery really does help.
- Can be worn in any weather condition
- Provides better blood flow
- Speedy Recovery
- Less Expensive
- Reduced flow of air
- Not available in all sizes
Want a comfortable night’s sleep after a hard workout? Give Under Armour Men’s Athlete Recovery Sleepwear a try!
- Inspired by Tom Brady's training routine, we've created an advanced sleep system for better rest & recovery
- The print technology on the inside reflects Far Infrared, which helps your body recover faster & promotes better sleep
- Insanely soft, premium modal fabric for superior comfort
- Classic design lines lay flat & look clean
- 4 way stretch construction moves better in every direction
From capsules to powdered supplements to be used in liquids, supplements work a treat in helping muscles relax and ease from fatigue that the body endures due to workouts and athletic sessions. These supplements are usually flavored for customer palettes with different fruit and food flavors, which make them more exciting and more consumed than both of the above-mentioned recovery therapy options.
There are many types of recovery supplements out of which a few are mentioned below.
Out of all these, Whey Protein is the most commonly consumed supplement. We all have a friend who likes to dose up with supplements, in their post and pre-workout milkshakes, and whatnot. Although these supplements may help in recovery, excess of anything is bad, and likewise, excess of recover supplements isn’t good either.
- Muscle Recovery
- Less Expensive
- Easier Consumption
- Lack of sleep
- Excess use can damage organs
- Excess or deficiency of nutrients
Looking for the best post-workout supplements? Try Cellucor Alpha Amino EAA & BCAA Powder and you won’t have to use anything else.
- 5G BCAAs Per Serving For Muscle Recovery
- 3.7G EAA Performance Amino Acid Blend Per Serving
- 1.75G Hydration Blend Per Serving
- Zero Calories, Zero Carbs, and Zero Sugar
- Manufactured by America's #1 Selling Pre-Workout Brand
It may sound strange to the normal person, but it is true that bath salts do help in the relaxation of the muscles and help in reducing fatigue and stress of the body and providing recovery. Just like an average person would use bath bombs to make their bathwater shiny and sparkly, the same way specific bath salts meant for athletic recovery are available to customers. These products contain extracts of different plants such as eucalyptus and aloe and chemicals that help cellular activities and also increase blood flow throughout the body of the athlete.
After a tough workout session, the user may soak their bodies in the water containing these salts and they will boost the process of metabolic recovery.
- Muscular Relaxation
- Less Expensive
- Excess use may cause dryness of skin
- Allergic Reactions
We have found Muscle Recovery Bath Soak by Coach Soak to be the best muscle and joint soother for athletes. Give it a try and you won’t be disappointed!
All the aforementioned products are very helpful in boosting and providing athletic recovery after a stressful workout or professional session. The choice of product depends upon the user and what budget resources they have. Depending upon the liking and the amount you want to spend, you can achieve complete muscular relaxation and reduce physical pain and problems with ease.
Another product worth mentioning is Pain Ointment. Although they do not provide increased metabolism or blood flow regulation, sometimes swellings and joint pains that athletes often encounter are easily countered by using these ointments or sprays. Other than that, the athlete should take care of their bodies and avoid any kind of severe injury themselves.
- ✔ SOOTHE SORE MUSCLES & JOINTS - Our muscle recovery bath salts are formulated with fast-absorbing magnesium flakes, mineral-rich dead sea salts, and pure essential oils to speed up the recovery process.
- ✔ ABSORBS FASTER THAN EPSOM SALTS - Magnesium flakes are proven to absorb faster than Epsom salt and help to reduce inflammation, improve blood circulation, and heal sore muscles & joints.
- ✔ ULTIMATE SORE MUSCLE BATH SOAK - Our blends dissolve easily in warm water to create the ultimate bath soak or foot soak to restore your body and get you back to performing your best.
- ✔ PURE ESSENTIAL OILS - We infuse our bath salts with essential oils that are known to aid in muscle recovery and create an amazing aromatherapy experience.
- ✔ 100% GUARANTEE - If you don’t love Coach Soak, it’s on us. No questions asked!
As we all know, a healthy body is always accompanied by a healthy mind, and to keep the mind healthy, the best recovery process is to always take a good night’s sleep and keep your diet healthy. And whatever exercise/workout or athletic session you might undergo, these products that we have highlighted for your ease will help in relieving you of all physical bloating and fatigue and provide recovery and physical relaxation to you. Check them out and find out which one is best suited to your needs.


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But how does it work? It’s a thing called thermogenesis, which is your body’s rate of burning calories. Thermogenesis is when your body temperature raises, such as during exercise, which increases your metabolism. When this increase occurs, your body breaks down food faster and burns through your body’s stored fat and sugars at a very high right. Your body’s regular thermogenesis is 8-10%, however, consuming Matcha boosts your thermogenesis rate to an impressive rate of 35-40%.
Our premium grade Matcha is a an affordable and versatile option for those of you looking to burn calories and keep the weight off. Use it in smoothies, shakes, salad dressings, lattes, just check out our recipes for countless great ways to consume Matcha.
Order today and get:
- FREE UK delivery
- Secret recipes emailed to you every month
- Exclusive customer offers
- 10% Off your first order (use discount code: matcha spring)


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Stay in the know of the best proactive aging tips and more!
Book Your One On One!
I invite you to book your One on One with me where we can review your skin goals and create a customized at-home and in-clinic rejuvenation plan that will be in alignment with your values, budget and lifestyle as well as ongoing support through your journey! All things skin care, dermal rolling, skin optimizing supplements, biohacking and rejuvenation options will be discussed!
SUMMER SKINCAMP 3.0 IS BACK!
Join me on a journey to learn everything I know about Summer Skin Optimization in ONE EASY PLACE and get the healthy skin you desire! Summer SkinCamp 3.0 is designed to teach you CLEAN & ADVANCED strategies for optimizing your at-home and in-clinic skin care routine and rejuvenation options, and last but not least cruise through summer with healthy skin while mitigating sun damage – the smart way!
When? July and August with the BONUS LIVE Dermal Rolling Demo for the Face and Body with Advanced DF Mobile Protocols for Early birds and VIP’S!
VIP’s also get 15% off of skin care, dermal rollers, supplements and collagen stimulating devices during the program – as well as priority communication with me!
Take my Unlocking Your Vitality Program and eBook Bundle!
Join me as I take you step by step through my eBook Unlocking Your Vitality and learn my strategies for slowing again and enhance your radiance and skin health using practical tactics! In this video series I break down everything you need to know about at-home and in-clinic rejuvenation and recovery!


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To sign up click HERE or to get more information, email me at [email protected].
Get in shape NOW – before the Holidays! It’s not too late to join!
- 2 Outdoor workouts a week at various locations so you wonâ€™t get bored (Spotts Park, Memorial Park, Sabine bridge, etc).Â They will consist ofÂ cardio + strength training. Workouts will include upper body, lower body and abs by mixing in boxing, resistance bands, kettlebells, plyometrics and more!
- Package Also Includes (*For monthly members): a Food Journal; Personal Assessment and Goal Setting; Before/After Photos and Measurements; Yoga Classes at Joy Yoga; Kenyan Way Workouts, Cari’s Exclusive Recommendations for Online ExerciseTV Videos and Home Workouts, Workout Plan for Other days and a Copy of Cariâ€™s newÂ ExerciseTV dvd!
- Saturday Classes Include: a Grocery Store Tour, Shopping Tour (gear, watches, shoes, clothes,etc) at Luke’s Locker; Restaurant Tour (how to decide what to order at your fave places) and moreâ€¦
What About the Heat?!
We will be in the shade and as long as you bring plenty of fluids you will do great. Cari will monitor participants closely and will offer advice onÂ how to workout in the heat. You will burn more calories and condition your body.
Is This a Bootcamp?
No. This is more like personal training but in a group setting. Cari will not be wearing camouflage andÂ there will be minimal screaming : )
What If Iâ€™m Out of Shape?
Each training group is limited to 10 people and all levels are welcome. Cari will adjust your reps/weights and cardio requirements based on your level of fitness and your goals. It will feel like personal training because Cari will be very involved.
Every Week: Monday and Wednesday 6:30-7:30pm
+ 2 Saturday Classes per month (date/time TBD)
$200 Per Month Total = Only $20/hour! ( less than 1/5 Cariâ€™s personal training rates!)


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[NCT 127] Ultimate Soothing Set + NCT 127 Photo card
ULTIMATE SOOTHING SET
GOOD SKIN MADECASSOSIDE MASK SHEET x 5
SOOTHING & MOISTURE ALOE VERA 92% SOOTHING GEL x 1
* 1 x NCT 127 PHOTO CARD (Randomly given)
(Gift wrapping is subject to change)
GOOD SKIN MADECASSOSIDE MASK SHEET
Madecassoside ingredient helps to soothe and calm irritated skin.
HOW TO USE
- After washing the face, apply toner to prepare the skin for the next step of skin care
- Open the pouch, pull out the sheet, apply on the face using the eye area to align correctly.
- Remove after 10-20 minutes and gently pat for better absorption
24g / net wt. 0.84oz.
SOOTHING & MOISTURE ALOE VERA 92% SOOTHING GEL
Our 92% Soothing gel contains California Aloe Vera which mildly moisturises various parts of the body.
- Perfect for all ages; also for teenagers seeking basic skincare regimen
- Provides light and refreshing hydration
- Great for head to toe use for stimulated skin
- Penetrates the skin fast and supplies moisture while relieving irritation
HOW TO USE
- Apply an appropriate amount to dry, sensitive parts of face, body and hair.
Organic Aloe Vera
- Extracted certified by California’s CCOF
- Aloe vera contains hyaluronic acid & ceramide that is a combination of monosccharides, which forms polysaccharides and supply moisture to the skin.
- The aloe vera is a typical polysaccharides plant and supply moisture to the skin quickly due to its structural features like a hyaluronic acid and ceramide.
300ml / 10.56 fl. Oz.


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Revibe CBD Cream
- 500 mg CBD (3oz Tube)
- Non-Psychoactive (0.00% THC)
- All Natural Ingredients
- Developed by Medical Professionals
Recover Faster - When your back aches and your knees creak, Revibe can reduce inflammation and help relieve muscle tension so you can feel like yourself again.
Sleep Better - When there aren’t enough sheep to count, Revibe can help you fall asleep faster and ensure longer periods of undisrupted zzz’s so you can have a better tomorrow.
Reduce Mental Burnout - When things get hectic and your stomach is in knots, Revibe can ease your mind and calm you down so you can live in the present and have a better day
30 days to try it and love it - or it's on us.
Directions: For sore muscles and joints, apply directly to the area in need. For better sleep and to reduce mental burnout, apply to thin skinned areas, such as your forearms, back of neck, and temples. Repeat daily for optimal wellness.
"Revibe Wellness is the only CBD product that I recommend to my patients due to the tested and proven level of CBD bioavailability"
– Dr. Zunaira Shabbir, MD


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Adults: Take 1.7 ml (50 drops) 3-4 times daily in a little water on an empty stomach. Take separate from thiamine, mineral supplements, or alkaloid-containing medication.
Traditionally used in herbal medicine as a uterine tonic and as a supportive agent in normal childbirth, and to relieve diarrhea.
Medicinal Ingredients (per 1 ml): Red Raspberry leaf (Rubus idaeus) 250 mg QCE (1:4)
Non-Medicinal Ingredients: Distilled water, Grain alcohol
Consult a health care practitioner before use: if you have diabetes; if you are pregnant or breastfeeding: if you have a hormone sensitive condition such as breast, uterine, or ovarian cancer, endometriosis, or uterine fibroids. Consult a health care practitioner if symptoms worsen or persist.
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What You'll Get
Muscles, like the tails of sleeping cats or levers labeled “drain ocean,” were never meant to be pulled. Reverse the damage with today’s Groupon to U. Boutique & Med Spa in Plano. Choose between the following options:
- For $69, you get a massage package (up to a $145 total value), which includes:
- A 50-minute Swedish, deep-tissue, or hot-stone massage (up to an $85 value)
A reflexology add-on (a $60 value)

- For $69, you get a facial package (up to a $150 total value), which includes:
- A pumpkin clarifying, acne, green-tea, or firming facial (up to a $110 value)
- A glycolic- or lactic-acid-peel add-on (a $40 value)

The experienced medical staff at U. Boutique & Med Spa—including physician-assistant Carol Robinson, deemed a “Name to Know” in the beauty biz by D magazine—renders muscles looser and complexions clearer with a variety of massage and facial services. The long, gliding strokes of a Swedish massage promote relaxation and reinvigorate the body, and the focused pressure of a deep-tissue session can alleviate chronic tension plaguing muscles or screenplays. Heat emanating from river stones sinks deep into muscles to soothe away stress and enhance the therapeutic benefits of a hot-stone massage. An additional reflexology treatment aims to enhance overall well-being by activating pressure points in the feet and softly singing “Footloose” lyrics.
U. Boutique’s facial packages make an ideal gift for a loved one on Valentine’s Day or for yourself to make up for forgetting your own birthday. During the pumpkin clarifying facial, a Clarisonic brush and galvanic current deeply cleanse pores before a medicated mask combats acne-causing bacteria. The acne facial targets redness in particular, and a firming facial deploys vitamin C to bolster collagen. Potent antioxidants in the green-tea facial invigorate skin and address signs of aging. Staff members whisk away expired surface cells with glycolic acid that diminishes fine lines or lactic acid that evens out skin tone, leaving faces softly glowing like a young firefly with a report card of straight As.
The Fine Print
Promotional value expires Aug 15, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About U. Boutique & Med Spa
The experienced medical staff at U. Boutique & Med Spa—including physician assistant Carol Robinson, deemed a Name to Know in the beauty biz by D Magazine, and board-certified dermatologist Dr. Max F. Adler—render complexions younger with a wealth of medical and spa services. Guests slip into the pristine-white medical spa's private treatment rooms for Obagi chemical peels, peppermint-mocha mud wraps, and facials such as the pumpkin clarifying facial—which employs a Clarisonic brush and galvanic current to deeply cleanse pores, leaving faces softly glowing like a young firefly with a report card of straight As. Beauty injections and fillers temporarily smooth creased skinscapes, and a bouquet of massages promotes relaxation.


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THERABIS — Upo and Moving For Dogs
Therabis – Up and Moving
There are many supplements out there that can help improve your pet’s life, and one of the most popular is hemp oil. Therabis has tapped into this popularity and today produces some of the best CBD products for pets available.
These include the Calm and Quiet supplement for dogs which can help your pet relax and unwind. It’s the ideal choice if you want to improve the overall wellness of your pet in a natural, safe way.
Another great choice is the supplement for Itchy Skin which can minimize itchiness and boost your dog’s quality of life when taken daily.
Finally, their most popular product is the Up and Moving energy supplement for dogs to keep your four-legged friend feeling happy, active, and revitalized.
The Therabis CBD for pets products are all specially designed to be palatable so your pet loves the flavor and doesn’t need to be forced to consume the supplement. You simply need to follow the serving instructions, mix it into your pet’s favorite food, and make sure he or she eats it all.


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Если заказ оформлен до 16:00 - то мы его отправим в тот же день!
- You Deserve The Best
- Quality Guaranteed
- The Energy Supplements
- High Potency
- Sustained Release
- Dietary Supplement
- Gluten Free
- Quality Natural Supplements
- Micro-Gel Sustained Release System
In a special base which provides for the gradual release of ingredients over a prolonged period of time.
Nutritional support for natural energy production.
Fortified with rice bran, each tablet supplies a precise daily measure of Vitamin B-1 (as thiamine HCl). As do all of the B-vitamins, Vitamin B-1 has a broad range of physiological roles and benefits, but is best known for its fortifying action to help in metabolizing carbohydrates, a major source of cellular energy. In a special base which provides for the gradual release of ingredients over a prolonged period of time.
Рекомендации по Применению
As a dietary supplement, one tablet daily.
Microcrystalline cellulose, hydroxypropyl methylcellulose, rice bran, di-calcium phosphate, stearic acid, magnesium stearate, pharmaceutical glaze and silica.
Free from artificial colors and preservatives. Free from the common allergens yeast, wheat, corn, soy and milk.
Keep tightly closed in a cool, dry place.
Keep out of reach of children.
|Serving Size: 1 Tablet|
|Amount Per Serving||% Daily Value|


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|Mr. Klee Irwin||Chairman & CEO||245.45k||N/A||1966|
|Daniel Wing||Chief Operating Officer of Irwin Nevada||218.63k||N/A||N/A|
|Michael Berg||Exec. VP of Sales & Marketing-Irwin Nevada||528.62k||N/A||N/A|
|Ms. Rebecca Pearman||Exec. Consultant||641.62k||N/A||1968|
|Sean Sands||CFO & Company Sec.||N/A||N/A||N/A|
Irwin Naturals Inc. engages in the development and distribution of vitamins and other health supplements in the United States, Canada, and internationally. The company primarily provides CBD oils, vitamins and supplements, topicals, and other products. It sells its products through health food stores and mass market retailers. The company was formerly known as Datinvest International Ltd. Irwin Naturals Inc. is headquartered in Los Angeles, California.
Irwin Naturals Inc.’s ISS Governance QualityScore as of N/A is N/A. The pillar scores are Audit: N/A; Board: N/A; Shareholder Rights: N/A; Compensation: N/A.


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"My "spirit" was feeling somewhat off a few months ago. A lot had happened in my life and I felt I was transitioning but needed to do "something". When I saw Beth's Chakra session on her website I felt a need to do this kind of healing. In our first session we talked before and got a sense of what was happening in my life. After the first session I already felt more positive emotionally and spiritually. After session 2 I was feeling in balance. You just know when your emotions and energy body are beginning to get back on track. Beth then made me the flower essences and oil for my chakras. I was amazed to see the visual report of my chakras before and after the sessions. After session 3 I could feel stronger in all my areas: physical, emotional and spiritual. I continued to drink my flower essences especially if I was beginning to feel off balance. In the past weeks after the sessions I must say I have felt so much better. I no longer have "negative" feelings in my mind/being. I feel stronger emotionally, spiritually AND physically. I am very glad that this healing session with Beth was "calling" me to healing. She is a very beautiful and gentle soul and I thank Beth for helping me on my path." ~ Ellie
Distance Energy Medicine- from me to you wherever you are.
Centering, Aligning, and Calming. Feel more radiant, grounded, and connected to your divine energy and authentic essence. Invite in more joy, connection, empowerment, health, inner calm and clarity.
After your initial consultation, chakra assessment and full energy session (40-60 minute session) you will receive a flower essence blend to take internally and an essential oil blend. Both of these further support your energy field, emotional and spiritual process, to integrate positive shifts and will be chosen based on the information I gather from you and what I find during your first session.
We will decide together when your tune-up session and second session will occur. All sessions are completed within 3 months time. The tune-up and second session really help to integrate the work and address patterns, assisting them to shift and hold the healthier energy patterns (which effects how you feel) more easily.


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Apart from the fun and low impact, there are tons of health benefits of cycling which may inspire you to add it to your workout routine. However, owing to different reasons such as nasty weather, lack of time for gym and bad air quality outside, your outdoor cycling plan will be disturbed and suspended. An exercise bike comes into being to solve these problems. BestDeals offers an exclusive selection of exercise bikes including the upright exercise bike, mini pedal bike trainer, spin bike and magnetic bike trainer.
The upright indoor bike trainer features a robust frame of steel tubing finished with powder coating to combine design and performance. It boasts both functionality and durability. This upright bike has an adjustable resistance system by operating a tension knob to make it ideal for fitness enthusiasts of different levels. With a clear LCD screen for great readability of time, speed, distance, pulse and calories, you will have an overall understanding of your workout condition and effect. A comfortable seat is ergonomically designed to accommodate users of different weights and sizes.
The mini pedal bike trainer constructed of eco-friendly and durable PP material features hand or foot pedals with adjustable straps for arm or leg exercise. A digital display helps to track your workout data such as time, calories, count, distance and more, Suitable for users with different foot sizes, the indoor bike trainer is built with adjustable resistance for various applications according to personal needs. You can take it everywhere thanks to the compact and portable design.
The spin gym bike can help you keep pace by seeing the real-time workout data from a data monitor. By adjusting the knobs under the front handles and rear seat, you can reach the appropriate and comfortable position for riding. Two rollers in front of the bike are for easy movement and a multi-level resistance system is provided for different users. For added comfort, the cycle trainer comes with a rubber sponge grip to prolong your cycling time.
If you are looking for a perfect sport equipment to build muscle and refine your legs and thighs while losing weight, you can take the exercise bike into consideration. Visit our website for a comprehensive review.


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What it is
This sun cream provides a stronger sun protection and pore care in one go!
It also infuses skin with moisture and absorbs excess oil to create a smoother looking complexion.
This versatile sun cream protets the skin from both UVA and UVB and works as a mattifying and pore smoothing primer.
Formulated with extracts of sebum absorbing Cotton Seed and Chia Seed, which is known to carry up to 10 times its weight in moisture,
it hydrates and absorbs exces shine at the same time.
All skin types
How to use
Apply an adequate amount on the face and neck at he final stage of skincare.
Apply generously 15 minutes before sun exposure.
Reapply at least every 2 hours.