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Best Fat Burning Oil
Some ladies don’t slim down on diets and exercise alone and may want to think about natural weight reduction tablets as an option. These pills can increase your metabolism, reduce your appetite and enhance diet plans.Best Fat Burning Oil
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Nevertheless, check the label first, specifically if the diet therapy adverse effects are noted in addition to the threats of treatment.
Remember: not all weight-loss tablets for females are produced equivalent. Some are not crafted to offer optimal impact, and a lot of aren’t dosed correctly.Best Fat Burning Oil
To assist you discover a weight-loss product that really works, we assessed the very best items on the marketplace against a variety of factors, such as the active ingredients in each item, the dose, average evaluation ratings, and refund warranties. We identified the strongest weight-loss supplements for males and females with identify accuracy.
Weight reduction and body mass reduction– Here’s your guide on the best weight-loss tablets for 2020.
Based upon clinical research, a few of the strongest weight reduction supplementation utilizes components that operate in a number of methods to add to the weight-loss procedure.
– Glucomannan, a soluble fiber that takes in water and fattens-up the stomach, but does not impact blood sugar.
– Choline is an essential nutrient that’s crucial for fat metabolic process and liver function.
particular nutrients found in eggs and dairy that contribute to typical nutrition in the CNS to reduce cognitive dysfunction related to concussions.
– Vitamins B6 and B12 are extremely essential for good brain function.
Chromium picolinate is a trace mineral that is essential to maintaining typical blood sugar levels.Best Fat Burning Oil
How It Functions
As you may have found, you can find a number of diet pills that consist of the exact same ingredients as the product you are attempting to consume. This trick does get you slim down fast.
Thermogenic Fat Burner
Your body has a base metabolic (BMR) rate, which is the rate at which calories are required to keep your body alive and operating. Beta Ketones has established a fusion that uses temperature level modulation to boost BMR, which will help you in burning fat at an increased rate.
In a clinical trial with a dose of 50mg, BMR went up 12.4% more than a non-active control. You ought to consult your doctor before using this item, it could be an excellent bet to ramp up fat burning if
According to females, the fat burners with the most positive impacts can be stimulants, which trigger a boost in heart rate and an increase in energy. More common stimulants such as caffeine, which can be problem for some people.
People who experience issues with sleeping disorders must consider discovering a weight loss tablet that does not consist of caffeine, which can set off signs including a caffeine headache or heart palpitations.Best Fat Burning Oil
You can not merely cut carbs from your diet for the sake of health. If you combine a healthy diet with exercise, it will benefit you, and getting rid of carbs from the diet can cause numerous health concerns.
The study found that not all carbohydrates increase weight gain. In fact, low-carbohydrate diet plans, which might consist of fish, meat, vegetables, or entire grains, could be an excellent alternative for you. Carb blockers, nevertheless, might be the very best weight reduction pills you can consider after a sugar or carbohydrate binge.
These diet pills normally consist of components that block enzymes from separating carbohydrates from regular food digestion, therefore making it harder for the body to take in the undigested carbohydrates, indicating they will travel through your body without transforming to fat during digestion.
Popular Weigh Loss Pill Active Ingredients
It appears that natural diet pills draw less scientific attention than prescription weight reduction pills. It is much harder to say how reliable the active ingredients of natural diet tablets really are.
There are lots of popular and appealing weight loss tablets that might lure you (and your handbag), specific ingredients actually have some clinical backing behind them. Knowing these components and how they run can help you find the right diet tablet for your specific body chemistry.
Konjac starch or konjac glucomannan is an extract from the konjac plant that is one type of nissuchidan (a kind of fern) that is usually provided in the form of powder. It is a complicated carbohydrate that is extremely hydrophilic, which indicates that it knows how to like entering contact with water. When presented to water, konjac swells and it forms a large, gelatinous, however irregular compound, which our small intestine can breaking down into glucose that can be absorbed
A 2016 London School of Medication and Dentistry research study found that glucomannan might contribute in assisting overweight people lose weight better than a placebo. Glucomannan products have additional benefits, such as reducing blood sugar and cholesterol levels.
Green Coffee Bean Extract
Unroasted coffee beans include a much higher portion of caffeine and chlorogenic acid, than roasted coffee beans. In fact, they are likewise better antioxidants than coffee beans that have actually been processed through a roasting machine.
Green coffee beans (from the coffee plant) do work as a decided fat burner. Green coffee bean extract might promote fat burning through caffeine, and it lowers carbohydrate absorption. The mix of increased weight loss and lowered carbohydrate absorption cause faster weight-loss in small-scale research studies. Additional research in the initial stages is required.
Green Tea Extract
Similar to EPO and creatine, green tea extract may provide an advantage to weight reduction, in addition to controlling cravings, burning those additional few calories, and enhancing metabolism through other chemical residential or commercial properties.Best Fat Burning Oil
Green tea extract has rapidly become a hot topic as studies reveal it can assist ladies lose persistent tummy fat. Numerous research studies have actually revealed that green tea can have a positive effect on brain activity. The caffeine in green tea has actually also shown to serve as a fat-burner.
Garcinia cambogia extract
The clinical research study reports that although Garcinia cambogia extract has actually ended up being incredibly popular, there isn’t any strong clinical evidence showing it can assist you slim down and impact your metabolism. Nevertheless, Garcinia cambogia is related to some safety hazards, so take care about buying it online.
The proposed mechanism of fruit is the existence of hydroxycitric acid. Research studies of people taking prescription Garcinia Cambogia extract show that the active ingredient undermines the body’s fat-producing hormonal agents. Even small research studies failed to discover important favorable advantages, while studies of individuals taking Garcinia cambogia extract Cambogia generally showed some doubtful outcomes.
Caffeine makes it much easier for you to burn additional calories while sleeping. It also heats your body up, causing your metabolic process to work harder.
It includes indican, a natural stimulant obtained from parsley and wild cherry. This increases the metabolic adverse effects, assisting to accelerate your rate of metabolic process.
The substance may likewise boost body fat burning by up to 29%. These studies simply measured a one-time 500 energy expense, so long-term weight loss results of caffeine are unknown.
Raspberry ketones are increasing in appeal in weight-loss supplements with little clinical studies. However, there are very little evidence of raspberry ketone’s effect on human weight loss.
Conjugated Linoleic Acid
CLA is connected with modest weight loss, however general studies reveal that it’s too risky and potentially harmful to advise. CLA triggers modest weight loss, but those advantages might compromise healthy liver function. Evidence fromplacebo-controlled trials reveals increased inflammation and danger for cardiovascular issues and type 2 diabetes.Best Fat Burning Oil
Do Females Reduce Weight Differently from Male?
At a fundamental level, everyone reduces weight when he or she eats fewer calories than they burn, with some people in fact dropping weight faster when they minimize their calories intake.
The truth, nevertheless, is somewhat more complex. We saw that weight is not always lost or acquired similarly for individuals. Men tend to reduce weight faster on the heels of reduced food intake than
Weights can be beneficial signs concerning how fast or slow a person reduces weight. Females tend to slim down slower than guys, which indicates it can be harder for women to adhere to diet plans and overlook yearnings due to the fact that their metabolic rates are lower.
Ladies, too, struggle more with cravings than guys, perhaps because we typically want things (and feed upon yearnings) that we do not require and have no cravings for. That is the reason women’s weight reduction items include hunger suppressants to keep those yearnings at bay.
Are Fat Burner Pills Ensured to Work?
None. Presently, society has many aspects that influence human nutrition, such that even the very best weight-loss pill can not guarantee that you will see the results you want.Best Fat Burning Oil
A nutritional standard states that diets need to fix the dieter’s eating routines by eliminating the bad foods and limiting calories, while supplementing the diet with dietary vitamins and minerals. When a pill is considered a magic tablet and diet plan guidelines are neglected, the weight-loss journey becomes much harder.Best Fat Burning Oil
For how long Does It Take for Fat Loss Pills to Work?
Weight loss pills for women aren’t sold based upon how quickly they promote weight loss; instead, they are usually sold on the claim that their manufacturer has done years of research and screening on their items.
It’s quite possible the manufacturer of a fat loss pill has actually never in fact taken the pill themselves, and therefore has no individual understanding of how it impacts their body on a physiological level.
To speed up outcomes and be healthy, individuals need to set time and prioritize exercise and a healthy diet plan.
What Is the very best Weight Loss Pill for Tummy Fat?
Some ladies have more fat cells near their hips, while others struggle mostly with fat near their abdominal area.
You can not anticipate your body to decide which parts of the fat shop to eliminate initially. Your body will make its own choices about which parts to target if it expects to lose fat.Best Fat Burning Oil
The most reliable weight loss drug for ladies or men who wish to slim down is one that will work for you. They normally will produce similar outcomes.one type of diet supplement that may be particularly efficient for stomach fat is Meticore. It’s likewise reliable for other kinds of fat, however it certainly won’t turn you into a beachbody.
When Should You Consider Prescription Weight-loss Medication?
If you’re fighting with obesity and have actually been reformulating your diet and activity strategy to no avail, you might require medication.
For clients to acquire a complete prescription, it’s beneficial to consult the physician. They’ll have the ability to help you determine what sort of medication is best and medically appropriate.
Dietary supplements are less reliable than their FDA-approved counterparts since they are typically produced through much less extensive research and process.Best Fat Burning Oil
Weight-loss supplements are effective and will be the ideal move for you to achieve your weight-loss goals or kickstart your weight loss journey. They are typically black-box compounds taken orally, but the substances differ in strength.
Weight loss supplements utilize naturally happening ingredients, which might have a modest result on weight loss. They can also speed up your weight reduction journey.Best Fat Burning Oil


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We know that our KRILL OIL is a highly concentrated omega 3 supplement. But what about the things our customers really want to know; how much of it is actually absorbed into the body? How quickly does it work? And what results could we expect to see in eight weeks.
Armed with some harsh critics (the FutureYou team), some blood test kits and an eight week supply of FutureYou KRILL OIL, we put our product to the test.
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The Guinea Pigs
We assembled a trusty squad of FutureYou employees to conduct the trial. None of the participants where already taking any omega 3 supplements. Here's what how they described their diets and what they scored in their first omega 3 tests.
The results where quite a surprise to most of the team.
Chris said "Oh wow. I'm shocked. I do all of the right things and eat a really healthy varied diet. I know that most people struggle to get enough omega 3 in their diet but I wouldn't have ever put myself in that category - I thought I'd have had a much higher score. The optimal range for omega 3 in the blood is upwards of 8% and I am a long way off."
Louisa said "Being pescatarian is obviously paying off because I had some of the highest results on the team but it's still a surprise to learn that I am a good way off of the optimal amount. I can't wait to see the results at the end of eight weeks now".
So, how did they fair? Well every single person on the trial saw an improvement in their omega 3 levels. In fact, there was a mean average improvement in omega 3 within the team of 33.2%.
Our small study proved a couple of things.
Firstly, just how difficult it is to get enough omega 3 into your diet. For the very health conscious foodies taking the test, the results showing an insufficient amount of omega 3 in the blood were a bit of a shock. It just goes to show, even if you are doing all the right things, sometimes we all need a little boost. Our study also showed that taking a high quality supplement is an excellent way to give your omega 3 levels a boost. It is, as with all supplements, important that supplementation is sustained to ensure the continued benefits of the product. Supplements should be incorporated on top of a nutritious diet and healthy lifestyle.
If you'd like more information about omega 3, the NHS Choice website lists the importance and benefits of omega 3 on it's website and weighs up the scientific support behind claims that omega 3 has a positive contribution towards Cardiovascular Disease, Vision, Rheumatoid Arthritis and other diseases.
As for the FutureYou team who took the trial in the office, most are choosing to continue on the trial for another two months to see if they can get their Omega 3 levels into the optimal range.
If you'd like to start taking our KRILL OIL supplement, you can purchase a pack or start a subscription here. Alternatively, you can give us a call free on 0800 808 5740. If you're lucky enough to get to speak to Maddie, Louisa or Nadia - they can tell you all about it, first hand.


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Soft pillow is flexible but firm enough to hold its shape well Do you deliver on weekends?
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At a glance, it may look a bit intimidating given its size, but I promise it will become your new favorite sleep aid. Let me tell you a little bit more about this must-have item.
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21 BEST PAIN RELIEF CREAMS, GELS AND SPRAYS 1 sold “Very comfy and it relieves a lot of my lower-back pain. I’m 21 weeks pregnant and this pillow has helped me get some of the best nights’ sleep of my life! When I’m at work (night shift), my husband also enjoys this pillow himself.”
Rebecca Malachi Tights The standard cover it comes with is a polyester and cotton blend, however Leachco does make a 100% cotton cover that is much better and that you can buy as a replacement.
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Accidents, disease and other related health problems can cause major back pain. Sleeping with a body pillow will alleviate most (if not all) of the common reasons for back pain. This may sound too simple, but here are the most common reasons for back pain and how a body pillow can help.
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text: Besides the 450mg ACV, it also contains ingredients like vegetable magnesium stearate, rice powder, and gelatin capsule. Within a 2-week period I’d confirmed success. Weight loss is really a long journey, and not usually a race. These capsules use a cellulose casing and all-natural fermentation process, so they’re 100% vegan-friendly and gluten-free. However, consuming small amounts of vinegar with or in meals may possibly help to moderate the body’s glucose and insulin response in healthy individuals, as well as those working to keep blood sugar within normal parameters. I have weak teeth and I’ve read that drinking ACV can lead to the erosion of your tooth enamel, so it has to be taken with a straw. What’s more? I still cringe whenever I remember the taste of the liquid apple cider vinegar a friend said I should try. Apple cider vinegar contains acetic acid, which has been found to reduce absorption of starches and slow digestion, which can lead to a sensation of a full stomach. Winter-Warming Italian White Bean Soup Recipe. But now, experts also recommend having an ACV drink 30 minutes before every meal to promote sustainable weight loss. Alli – Orlistat 60mg Review March 2019 –... https://www.facebook.com/Dr-zubby-solution-home-109215250467833/, https://www.facebook.com/dr_zubby4-112219596832094/. This is a quality apple cider vinegar supplement that offers an 8 months supply of 240 capsules per pack which makes it… I think pills are a better idea. What’s more? Apple cider vinegar helps promote fullness in part due to delayed stomach emptying. He has worked with many professional athletes, celebs including professional bodybuilders (men and woman). While they’re a relatively new company, they’ve made a big splash in a short time with their high quality and consistency. As far as their apple cider vinegar capsules are concerned, you get 450 mg of real ACV per capsule. Apple cider vinegar is the only active ingredient in Apple Cider Vinegar Pure—and that’s exactly the way you want it. Then, as you become accustomed to your new exercise routine, try walking for longer periods of time or opt for swimming or a Zumba class. See what experts think about ACV dosing here. Results may vary based on individual experience. The best way to take apple cider vinegar for fat loss is by taking it with 12 to 16 ounces of water. So using the method I described above, I had complete success within the first week. If taken with breakfast ,would milk upset your stomach? Your email address will not be published. However, most pills also include additional ingredients that either ease digestion of the apple cider vinegar or further promote weight loss. This supplement comes in the form of gelatin capsule and each capsule provides 500mg of apple cider vinegar. so, pills won’t cut it? This residue is believed to be rich in beneficial bacteria which can provide relief for digestive tract issues e.g. When you eat grains, choose whole grains such as whole wheat bread, brown rice, and whole grain pasta. Patience and sticking to the plan will help a lot. Your overall well-being will be benefited, all on top of the possibility of losing weight. I take vits D, iron, magnesium, and occasionally b12. Celebrities like Melissa McCarthy who have successfully lost significant amounts of weight report making changes to their diet and exercise plan. Yet to decide which pills are the best for you? More importantly, these ACV capsules are manufactured in an FDA registered and GMP compliant facility. This Havasu nutrition apple cider vinegar! I can tell you from personal experience that a teaspoon of apple cider vinegar in a glass of water is a great way to start your day. ** These statements have not been evaluated by the FDA. This supplement comes in a super value pack of 240 capsules that makes for 8 months supply. Is there any special care or the guideline to be kept in mind while using these pills with other supplements? www.ncbi.nlm.nih.gov Also, because apple cider vinegar can affect your blood sugar level, it’s important to talk to your doctor before taking the pills…especially if you have a history of low blood sugar. Most users of this ACV Pure supplement report increased energy within a few days of starting their regimen, along with reduced cravings, less water retention, and better skin tone. But us vegetarians weren’t really considered during the making because of the gelatin! However, these findings have been in animal trials. Angry Supplement’s apple cider vinegar pills are said to be some of the most effective ACV pills on the market for weight loss. I hate the liquid smell and taste. If you’re interested in discovering the benefits of apple cider vinegar but find it difficult to stomach the strong smell and bitter taste, pills are definitely a good option. Therefore, the levels of effectiveness may also vary from one pill to another. Later in the article, you can learn more about how to use apple cider vinegar pills for best results. You may even want to make use of a diet system like Nutrisystem or follow a strict diet such as the boiled egg diet to get started. This is a 100% natural apple cider vinegar supplement that supports healthy digestion, aids weight loss and improves overall health. The more you exercise, the more calories you’ll consume. Best Prebiotics: Unbiased Quality Rankings & Guide. You’ll also find that some brands also include other ingredients that can help to aid metabolism, such as Garcinia Cambogia and cayenne pepper. The manufacturer of this supplement offers 100% money back guarantee on this product. Consuming apple cider vinegar for health purposes dates as far as back as Hippocrates' time, yet is still popular today. The problem is that its acidic properties can prove problematic for people. Most highly rated appetite suppressant in the world. To be honest I haven’t heard about apple cider vinegar pills til today! We’ve checked the ingredients, the latest reviews and popularity ratings to find the best available options on the market. I live the beautiful city of Baltimore, where my husband works. This apple cider vinegar supplement comes in tablet form and it also includes the added benefit of calcium. Is some of the effectiveness lost on them being pills instead of taking it directly as a liquid, though? Before we mention some of the top pills that we have come across so far, here are a few basic tips on how to make the most of them. PrebioThrive Review: Our Brutally Honest Observations. The Apple Cider Vinegar supplements from OroLine are the best choice if you want both potency and value. However, you can’t use pills for relieving skin conditions. Many apple cider vinegar pills currently on the market contain additional ingredients such as cayenne pepper, ginger, maple syrup powder, cinnamon, chromium picolinate, ketones, or herb derivatives, and it’s also key to remember that these pills are classified as a supplement—meaning there’s little FDA oversight of contents or health effects.


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$165 | With Derma Builder $185
The HydraFacial, our most popular skin care treatment, is an incredibly effective, resurfacing and anti-aging facial utilizing Hydradermabrasion technology. A penetrating vortex of specialized fluids cleanses, exfoliates, extracts and hydrates, while infusing antioxidants, peptides and hyaluronic acid. The procedure is soothing, moisturizing, non-irritating and immediately effective without discomfort or downtime, improving color, texture and vitality of your skin. This facial benefits all skin types by improving the appearance of fine lines, wrinkles, acne, hyperpigmentation, congested pores and uneven skin tone.
Our 45 minute treatment includes a thorough exfoliation, extractions assisted by Vortex-Fusion, LED therapy, and exceptional hydration through antioxidant, peptide, and hyaluronic acid infusions.
Our 75 minute facial also includes lymph drainage to relieve puffiness and support toxin elimination, LED to heal, micro current technology to lift and tone, collagen eye and lip treatment to plump, and a hydrating hand and foot treatment.
A variety of HydraFacial serums can be selected to specifically target skin issues including: sun damage, blackheads, whiteheads, enlarged pores, acne, brown spots, uneven skin tone, fine lines and wrinkles. One tailored super serum is applied with either length facial which will address specific skin concerns.
The Dermabuilder Boost minimizes signs of aging and recharges skin with a combination of peptides, the Growth Factor Boost mitigates the appearance of fine lines and wrinkles to restore skin health and vitality, and the Britenol Boost reduces the appearance of dark spots or sun spots for an even complexion.
Would you like to schedule a skin evaluation?
We offer a 30-minute skin evaluation facial to talk about your questions, concerns, goals, and learn if you are a good candidate for a specific product or an advanced procedure. Call (505) 913 4360 to schedule an appointment.


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Quebec, CN – Fruit d’Or Nutraceuticals has entered into the personal care and cosmetic industry.
The leading supplier and processor of premium-quality organic cranberry ingredients has signed a memorandum of understanding (MOU) with Hydromer, Inc. to create patented antimicrobial/antioxidant personal care and cosmetic products using Fruit d’Or’s next-generation five-star organic cranberry seed oil.
Hydromer is well-known in the global medical, animal health and cosmetic industries for inventing, patenting, licensing, manufacturing, contract R&D and selling sophisticated anti-microbial medical coatings, among other essential products. This MOU capitalizes on newly discovered synergies between organic Cran Naturelle Oil and Hydromer’s patented botanical carvacrol technology.
Stephen Lukawski, partner of Fruit d’Or and CEO of RSSI, states this exclusive relationship with Hydromer’s patented carvacrol technology, a blend of natural ingredients derived from oregano, lecithin and xanthan gum, will allow Fruit d’Or to develop cranberry products for the nutraceutical, cosmetic and personal care industry. “Cranberry oil as an antioxidant, combined with the carvacrol technology, will be a game changer for our nutraceutical world as it will be an all-natural barrier to fight against bacteria, viruses and fungi.
“Fruit d’Or was the first to extract the oil from the organic cranberry seed. We knew from previous research that our organic Cran Naturelle Oil is a powerful antimicrobial as well as antioxidant. We were anxious to learn what would happen when it was combined with carvacrol technology, Lukawski adds.”
After reviewing samples of organic Cran Naturelle Oil for testing in combination with carvacrol technology, Hydromer’s Eric Becktel, co-inventor of the carvacrol technology, said “We determined that organic Cran Naturelle Oil significantly increased the microbial kill rate to 100 percent.” Bacteria used in these tests included common pathogens: S. aureus, pathogenic E. coli as well as Pseudomonas, a UTI-causing bacteria that is particularly resistant to other antibacterial products.
Fruit d’Or Nutraceuticals will be the first launch this ingredient technology combination in the cosmetics/personal care side of the natural products industry. “We will demonstrate how pharmaceutical and nutraceutical companies can partner to create natural ingredients and end-products that improve upon anything else currently on the market,” adds Lukawski.
“Hydromer has already created prototypes combining our carvacrol technology with organic Cran Naturelle Oil,” comments Becktel. “Cranberry oil is the big star and will make some beautiful things happen. When we get great ingredients handed to us, we will make great things happen.”
Lukawski confirms that organic Cran Naturelle Oil is one of the most unsaturated oils available, making it an ideal moisturizing ingredient. With a composition of more than 95 percent fatty acids, cranberry seed oil may protect and reestablish the protective lipid barrier of the skin. It has excellent oxidative stability, a pleasant odor and texture, and the ideal 1:1 ratio of omega 3 to omega 6. “Essential fatty acids are nourishing, protective, aid in the formation and maintenance of cellular membranes and are essential to the formation of prostaglandins to reduce inflammation,” confirms Lukawski.
Due to its stability and the protective characteristics of its high vitamin E content, cranberry seed oil is an excellent ingredient for products requiring stabilizing, emulsifying and penetrating actions to enhance the fatty acids and other components within its health product composition.
“By using a cold-pressed extraction method with no excipients, the multitude of beneficial compounds and biological activities housed within organic Cran Naturelle Oil such as tocotrienols, tocopherols sterols are retained,” explains Lukawski. “The bioavailability of these ingredients in skin care applications may enhance the regeneration, healing, protection and ultimately the beautification of the skin.”
This news will also be discussed at two upcoming events:
- VitaFoods 2018 Europe, May 15-17, Fruit d’Or booth#D163
- IFT 18, July 15-18, at Fruit d’Or booth #N6219
Fore related information, see:


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Wash face with warm water and gentle cleanser. Skin should be damp while using tool. Skin may be prepped with moisturizer or serum prior to use. Hold tool flat against surface of skin with blade at 90 degree angle. Move tool gently with light pressure and short strokes in downward motion over forehead, cheek, chin and nose areas. Maximum of three strokes per area. Move Dermaplaner in upward motion to remove vellus hair or "peach fuzz". Use device one time per week maximum.
Precautions: Do not use on dry, irritated, broken, sunburned skin or acne. Do not use if you have psoriasis, eczema, diabetes, circulatory or bleeding disorders. Avoid eyes, eyelids, lips, eyebrows and any other sensitive area to avoid unintentional cuts and/or hair removal. Tool is not for scars, acne revisions and/or tattoo removal.


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Two legendary strains combined forces to create Strawberry Romulan! This Hybrid strain is a cross between Strawberry Cough and Romulan, so genetically speaking, this strain is fierce! It may emit flavours and aromas rich in pine, sweet, and strawberry. Strawberry Romulan could induce effects in the form of full-body relaxation, happy and uplifted mood, heavy daze-like euphoria, and increased energy levels. This strain could be useful in treating chronic pain, depression or other mood disorders, stress, fatigue, and headaches. Strawberry Romulan is a unique strain cross and sports the ultimate lineage!
Gram, Eighth, Quarter, Half Ounce, Ounce
Only logged in customers who have purchased this product may leave a review.


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The signature massage, a 90-minute therapy, combines a variety of strokes and pressures, together with regionally inspired oud, rose and frankincense oil
to make for a truly indulgent experience.
which is available in a variety of forms, including resin and coals for incense burning, frankincense oil
which is hailed for its topical health and cosmetic benefits, perfume, and even frankincense infused honey and ice cream.
We are currently chilling with Crystal Clear's new crystal-infused Quartz Spa range of oils and candles, from PS16, and Aromatherapy Associates De-Stress Frankincense Oil
If you have frankincense oil
, diffuse the oil in your home and office for about three hours every day.
and rose petals add an additional calming and luxurious touch to this timeless blend.
(Next on my list of things to try is Phina's Little Factory's Healing Serum and Conditioning Serum, a magic combination of argan and frankincense oil
, which promises to moisturize skin while regulating sebum-production and treating acne--keeping my fingers crossed!)
Coconut oil softens and frankincense oil
stimulates mental relaxation.
The bauble unscrews to release a rich, vetiver-infused hand wash blended with frankincense oil
MALKI Dead Sea Aromatherapy Bath Salts with Frankincense Oil
and Rose Petals promise to calm the mind, soothe the body and rejuvenate skin.
The massage begins with the therapist holding her hands scented with frankincense oil
over your face asking you to inhale thrice.
Moreover this is also the first report of use of Ylang ylang oil and Frankincense oil
alone and its EOSL from for inhibition of QS mediated phenotypes.
Indulge in pure frankincense oil
to rejuvenate, tighten and tone the skin.


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MAILING ADDRESS. P.O. Box 10.
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“Just added the mobility cardio after several months of mobility one. I'm excited about my progress. And these workouts are so much fun!”
— Karen F.
“I expected more cardio intensity.”
— Esther G.
“I love this so much. My back has been acting up lately and these videos help to loosen everything up and get a good sweat in. Thank you!”
— Marissa H.
“I've been doing the Mobility workouts for three days and can safely say that I look forward to the workouts when I wake up in the mornings. The workouts force a lot oult of me, but I can feel how I'm progressing, even after only having done them for three days. I cannot wait to see my progress a month from now! Thank you for creating Kaisa Fit!”
— Candance G.
“Mobility cardio has been such a whole different experience when moving my body, I’ve been using these moves for warmups or second workout before end of day. I totally enjoy and would recommend to anyone!....Than you Kaisa!!!!”
— Evelin R.
— Sabine T.
— Julie L.
“I love Mobility Cardio. Got my heart rate up and was fun to do. I was hesitant at first because of the cost but worth every penny. I highly recommend for so many reasons: Kaisa is easy to follow and motivational, the mobility has been helping me get out of pain after a running injury when nothing else was helping, I feel like I'm getting a good workout in, and it's easy to fit into my schedule with the different length videos.”
— Katharine H.
“great workout but I find a couple of moves challenging and would love to have a written version so I can check that my arms and legs are in the right places and so I can be sure I have proper form”
— Tanja V.
“I just did my first full week of mobility workouts, and I feel like my whole body is waking up. I am fortunate to work from home during the pandemic, but sitting at a home desk all day has me hurting, and the colder weather means I'm not getting outside to move nearly as often. Thank you, Kaisa for such a unique but accessible, mobility-focused workout that feels like a long term investment in how my body functions and FEELS (not just how it looks).”
— Elizabeth W.
“This woman is amazing it’s like she knows my body better than I do! I feel so refreshed after every workout and not exhausted like I would normally feel after my usual gum session. My mobility has improved so much in such a short space of time and especially in my ridiculously tight hips which can cause me a lot of discomfort. Could not recommend kaisafit enough and her podcasts are like therapy to me, I just wish I knew her personally to meet up for a coffee every now again haha”
— Amy H.
“I loooooveeeee it! You are awesome and I am very excited to continue going through the workouts! 😃 it is helping me a lot to warm up properly before my weight workouts.”
— Gabriela G.
“Did your mobility cardio. And I loooved it!!!! Amazing and challenging moves. I used to be so active and run a half marathon and just move. Your philosophy to have fun moving and move in my own pace brought me back to my active self. And it feels so good to treat myself and feel so energetic. Thank you. Will try the other programs too!”
— Darcie F.
“It’s been challenging for me to get back into a movement regimen and Kaisa is making it so easy! I bought the bundle and I love how I can switch it up each day so I never get bored! I appreciate the focus on strengthening and can feel it already after just one week.”
— Elizabeth Joy Z.
“I've been really enjoying all of the workouts in Kaisa's Mobility Package. For a lot of this year I've been doing really intense HIIT workouts (not Kaisa's programs) but not getting enough recovery time in. So I would get a minor stain injury about once a month. After taking a break from hard workouts, this routine has gotten me back into exercise and I love the way it both warms-up and stretches my body.”
— Sonja L.
“I love how this workout wakes up my body first thing in the morning and sets my mind and muscles up for the day ahead. I sweat, I burn and I fatigue - all without a crazy intensity. The breathing and stillness at the end of it all gives me a chance to show gratitude, relax, and get mentally prepared for my day. Love it!”
— Belinda A.
“to think you can have it all with this 10 minute workout...cardio, mobility and strength. can be a workout in itself or a warmup for anything you do....crossfit, running, swimming, etc...thank you Kaisa!”
— Darlene V.
“I was kinda dreading this one... but wooh! That was awesome! This is going to be a regular one to do cause i loved the moves & loved the sweat.”
— Jamie S.
— Sandro B.
“I am a longtime yogi and was struggling to make the transition to zoom classes after the studio closed with the pandemic. There was never the right class scheduled at the right time. Now with this mobility series , I do the workout that's right for me, whenever I want. Kaisa packs so much into a 30 minute workout and is so motivating! I feel fantastic after each one. Cardio really got my heart pumping and sweat flying but I never felt like I was in danger of hurting myself. The 30 minutes fly by and she does a perfect relaxation at the end. I am super pleased with this purchase!”
— Kristina M.
“Due to total knee replacement I’m not able to do the all 4 on the ground movements. Other than that definitely a good work out.”
— Victoria W.
“EXCELLENT!! I have been really enjoying Kaisa's mobility series (One, Strength and Core). I wasn't sure how I would feel about Cardio+Mobility but this one really blew me away! I felt absolutely amazing when I did it! Great cues and you work up a sweat while getting some great mobility work in. Challenging enough to make you work up a sweat but not over the top exhausting. Really looking forward to working this one into my active recovery days as part of my weekly routine. Thank you Kaisa!!!”
— Kimberly L.
“I just started this week and all I can say is: THANK YOU! This workout is the perfect combination of getting that heart rate up and working on your mobility at the same time. It really amazed me how much fun I had - your explanations are so easy to follow. Greetings from Amman, Jordan!”
— Julia A.
“I love this workout because it seems to be moving at a normal pace and then you start sweating out of nowhere. I would love to have 2-3 options. I would love a 45 minute no instructions cardio workout. Also love the warm ups and cool downs.”
— Ana P.
“Loved every min of this... It was the challenge I needed... I bought the package to have different routines for mobility and functional movement when I need it and have time. I am 100% satisfied with my investment, I can use it on my own time when needed. Being I paid for it helps me get up and use it. It is a win win for both of us. Thank you for putting this out here and at great cost. I love your go team spirit!!!”
— Susan T.
“I knew when Mobility strength and core came out I would be excited, and I was nervous to try cardio because I usually prefer the other two. This is my favorite routine hands down. You break a productive sweat and the dynamic movement really challenges me. I can't wait till see how I improve utilizing this routine.”
— Lauren T.
“I love it. Kaisa is a pleasure.”
— Rachel G.
“Love the videos, workouts are so creative and fun to do. 10 min cardio is just a perfect warmup for a quick stretch session.”
— Daša P.
“Ok so I started with mobility one for about a week.. then moved to his as I felt i needed this die to the weather getting colder so I'm not able to walk my usual walk... and I must say after just 2 weeks of implementing the mobility one flexibility and this cardio routine. Lisa is kicking my toosh and I'm happy about it. The longer vids give instructions to the moves the shorter ones give more impact in a shorter time. This video pack was worth its weight in coins I spent and then some. I'm already seeing mobility results.. and I'm feeling great when I leave my mat. So thank you Kiasa for putting this together and having the passion for it. You are truly a diamond in the rough. I hope to be a le to post some before Kiasia and after Kiasa pictures.. lol 😉 I cant wait to try the other workouts I purchased in the mobility pack. And then put together my own little monthly calendar..”
— RAMECA L.
“Hi Kaisa, I love my mobility bundle and I enjoy them a lot. They bring the variety I needed between yoga and dancing. I feel great all day after doing them.”
— Claudie P.
“I love the program but so far I have not seen/felt any improvements in my mobility, in fact, I actually feel less mobility. I'm going to assume that's because I just started and I need to be patient - and get back in shape. For reference, I am a 53-year-old female that just had arthroscopic knee surgery in July. I've been an athlete my entire life and have always worked out - and pretty aggressively (running, Zumba, hiking, biking, walking, playing bball with my kids, skiing, etc.).”
— Krisann H.
“I’m 6 months postpartum and let me tell you, this is the push that I needed. I have a really bad lower back and knee pain from carrying around a 45 pound 2 year old and 6 month old. These work outs are low impact and don’t kill your knees or back at all! I love how it focuses on stretching with the heart pumping exercise moves. Thank you so much for creating this!!”
— Cheyenne D.
“I cannot recommend this highly enough! I tried other mobility routines and I love them all. They are beautifully thought through and make your body feel 10 years younger. Right now my personal favourite regime is flow mobility cardio followed by 10 min series of mobility core and 10 min mobility strength. They are exciting, effective and challenging but totally achievable. Thank you for sharing this!”
— Joanna J.
“Short, strong, sweet and sore ....in a good way. Improving my sleep. More power!”
— Deanna Mae A.
“Love, love this new combo original combinations. Keep them coming maybe your next one can have bands.”
— Chantal D.
“I wanted something new, and this is so completely worth it. I already feel stronger. Can't wait to do more”
— JaNet T.
“For Someone with Injuries in my shoulder and knee this is exactly what i was looking for. Sometimes in yoga my muscles can fatigue easily but with this flow makes for a fun, challenging yet super beneficial workout.”
— Jaime L.
“Thanks for checking in Kaisa! First week of using your fitness workout calendar. It definitely helps me keep on track and keeps routines in healthy rotation. Love it!”
— Marcie L.
“As a massage therapist and yoga teacher who has looked at training for and classes that incorporate mobility I found that Kaisa's enthusiasm, obvious knowledge and creative sequencing work well in the context of what I know as well as provide an opportunity to continue to grow & learn; Not to mention the actual workout is fun and challenging! With the current times we All find ourselves in she also made this opportunity most affordable/accessible and for that I am most grateful! Keep up your efforts; I'll be looking forward to the next launch! And hopeful for a viable virtual training option in the near future! LeAnn Nequette, LMT-AL, 200-ERYT, MA Birmingham, AL”
— LeAnn N.
“Mobility cardio is awesome! I use mini (the 10 min one) as a warm up for my home workouts. Feels sooooo good. 💦”
— Ulrika L.
“Love this mobility series!!!”
— Esther H.
“Mobility cardio is so awesome! I typically get bored of the bike and other cardio, but this was so fun and effective! I was a little nervous with some of the moves because I have Harrington rods from T4 to T11 of my spine. But I surprised myself being able to do them! Thank you so much for this Kaisa!”
— Heather R.
“Cardio Mobility is challenging and rewarding! Perfect combination with Mobility Core. ❤Thank you Kaisa❤”
— ANNALENA L.
“Ahhhhh!!!! I absolutely love love love you Kaisa! This workout was the bomb dot com. Just like you said by the end of the workout I felt rejuvenated and excited to do it again.”
— Lily V.
“These movements are giving me life. My body needed this program! Thank you for creating this for women, I am loving it so far!”
— Laura O.
“Just tried the instructional and I love how the intensity sneaks up on you! At first I was thinking, oh I don't know if I'll get that sweaty.... then boom... Thanks for another great workout Kaisa! I look forward to moving on to the faster version.”
— Tania C.
“Love, love, love! Just completed the 40min instructional video and boy was I sweating!! I used the 10 min mobility one as a warm-up and I feel amazing! These mobility programs are amazing and I recommend d them to anyone and everyone!! Just amazing!! Thank you Kaisa for creating these programs that are challenging and rejuvenating!!”
— Kelsey M.
“Loving the bundle!! My body thanks you!!”
— Donna M.
“Another great mobility program!kaisa has really changed my whole outlook on body image, exercise and movement. Thank you kaisa! X”
— Rachel V.
— Shannon D.
“Love the 10min as a warm up”


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Slumber Drops Spray 1 oz
This item is not available for shipment to Canada.Ingredients:
(FORMULA # 104175_SLUMB)Supplement Facts:
Amount per serving: 1ml = 8 sprays. Vitamin B3, Niacin 5 mg. Propietary Complex containing 5-HTP, Melatonin, Valerian Root, Passion Flower, Hops, MSM totalling 31 mg.
Other ingredients: Deionized water, glycerine, aloe vera, trace minerals, natural and artificial flavoring (coolmint and vanilla) potassium sorbate, grapefruit seed extract.Caution:
Store at room temperature, keep out of direct sun light. For bedtime use only. Do not use Slumber Drops if you are taking MAO inhibitor drugs or if you are pregnant or lactating.Disclaimer:
The Food and Drug Administration has not evaluated statements contained herein. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.


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Ready to Schedule an Appointment?
Give our office a call today.
Your smile shows your confidence, and it reflects your personality. It is the first feature that many people notice as you walk into the room. Teeth that have been taken care of improves the look of your and the state of your overall health. When you think of self-esteem, your teeth may not be the first thing that comes to mind. But, in fact, studies have shown that a beautiful smile is one of the best ways to boost your self-confidence. If your smile is suffering from stained, chipped, broken, or crooked teeth our Smile Makeover service is perfect for you.
Our Smile Makeover is a process designed to improve the appearance of your teeth (aka. smile) through cosmetic dentistry procedures chosen to fit your unique needs. If your smile is keeping you from feeling good about yourself, Dr. Mouritsen can help you resolve the issues and restore your self-confidence. He understands how important a nice smile can be, which is why he offers a wide variety of procedures intended to help you achieve the best-looking smile possible. Not only does treating yourself to a Smile Makeover improve the appearance of your teeth, but it will also ensure that your mouth is healthy and that all possible oral issues are caught early or prevented. The procedures we offer at Mouritsen Dental to help your smile shine bright include teeth whitening, porcelain veneers, dental implants, crowns, tooth-colored fillings, dentures, bridges, and more. There is nothing better than knowing that you have great oral health and your teeth look amazing. When you walk away from a Smile Makeover with us, we want that smile to radiate.
As dental technology has come a long way over the past several years, Dr. Mouritsen and his team keep a high priority on staying up to date with all of the latest procedures in order to give you the best results. They are highly educated and trained in Smile Makeover procedures. When you come in for a Smile Makeover in our office, we want you to feel welcomed as if you were family. You can rest assured knowing that your self-confidence through a healthy and beautiful smile our best interests.
If you think that you may benefit from a Smile Makeover, contact us today and we would be happy to discuss procedures that will improve your current situation. We look forward to serving you.
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Many patients are asking how they can receive high quality dentistry in West Jordan without insurance. We have a solution the Platinum Dental Savings Plan, a Member Savings Plan that gives our patients the quality care they have come to expect from our office at an affordable price


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Your neighborhood CVS Pharmacy, ready to help you at 7217 Cincinnati-Dayton Road, can be found in the heart of town, providing easy access to quick refreshments and household supplies in West Chester. The Cincinnati-Dayton Road store is where you can find healthcare and first aid necessities, beauty products, prescription refills, and grocery goods all under one roof.
It's wonderful to be able to get all the healthcare and household products you need in one place, but it's just as nice to purchase what you want at a low cost. The West Chester CVS Pharmacy is the destination for great prices on the things you use every day. Want to save even more?Enroll in an ExtraCare® Membership and earn ExtraCare® Rewards on qualified products. You will also join our email list and we'll send you personalized coupons, sales notifications, and special offers.
Cincinnati-Dayton Road CVS Pharmacy is a proud member of the West Chester city. We're ready to aid all our neighbors searching for a place where they can purchase everyday products without extra effort. This West Chester CVS Pharmacy has a drive-thru pharmacy to meet your prescription needs without having to leave your car.
You can get cosmetics, personal care items, vitamins, and various other products in a well-organized store that will get your shopping done before you know it. Buying the everyday products you need has never been easier.
This CVS Pharmacy is the place to get groceries and prescription medicine in West Chester. Buy all your necessary supplies for the week without leaving the comfortable confines of your neighborhood. This CVS Pharmacy makes shopping for your daily needs easy, with prices that you won't get anywhere else.
Does Cincinnati-Dayton Road CVS Pharmacy have UPS drop-off?
Yes, a UPS Access Point is available at this CVS Pharmacy. This location will keep packages mailed to you for up to seven days. Additionally, you can drop off prepaid, labeled packages for UPS to take out for delivery within a 24-hour period.
What does a flu shot cost at CVS?
Flu shots in West Chester are free at CVS to those with medical insurance or through Medicare Part B. Without Medicare or medical insurance you'll be charged $106.99 for a senior dose vaccine, or $62.99 - $106.99 for a seasonal vaccine. Cincinnati-Dayton Road CVS Pharmacy has flu shots to help you get through the season.
Does CVS accept EBT?
Yes, the Cincinnati-Dayton Road CVS Pharmacy accepts EBT. Use your West Chester SNAP EBT card at this store to buy food.
Does Cincinnati-Dayton Road CVS Pharmacy do photo developing?
Yes, get your photos developed in West Chester at the Cincinnati-Dayton Road CVS Pharmacy. We develop all types of film, disposable cameras, and negatives on high-quality photo paper. Developing 35mm film or a disposable camera takes between 7 and 10 days, while developing slides, 110 film, black and white film, or APS takes approximately 3 weeks.
CVS Health is conducting coronavirus testing (COVID-19) at 7217 Cincinnati-dayton Road West Chester, OH. Patients are required to schedule an appointment for
in advance. Limited appointments are available to qualifying patients due to high demand. Test types vary by location and will be confirmed during the scheduling process. Patients must bring their insurance card and proof of identity*. Please view our other
for more information. Also, find
for sale online and in-store.
*Insurance is not required at community testing locations.
A new health care experience at select CVS Pharmacy locations, CVS HealthHUB is staffed with a team of care professionals. HealthHUB locations offer a wide array of health care services, a
and an expanded selection of wellness and health products, plus a care concierge to help you every step of the way.
Our MinuteClinic® providers specialize in everyday care, from coughs, colds, and ear infections, to care for chronic conditions, like sleep apnea* and
. Additional services include blood pressure monitoring,
, and cholesterol testing. Get high-quality care from our board-certified
HealthHUB locations offer expanded health and wellness products, from nutrition and
to durable medical equipment and other
FOR SLEEP APNEA: Sleep apnea screening performed by a MinuteClinic nurse practitioner or physician assistant. If appropriate, your MinuteClinic provider may prescribe a home sleep test to be provided by an independent third-party provider.
FOR HEALTH SERVICES: Services vary by location. See store for details. Pharmacy services provided by CVS Pharmacy, Inc. Clinical services provided by a MinuteClinic nurse practitioner or physician assistant within a HealthHUB location.
Offering extra flexibility, convenience, and safety to all your packaging and shipment needs, our CVS store is now an active UPS Access Point. Drop-off and pick up your packages with UPS tracking available, so you can be sure it’s arrived. We’ll hold packages for up to 7 days, so you can pick them up on your schedule. For UPS package drop-offs, we accept pre-labeled, prepaid packages for 5 to 7 day ground and air delivery. UPS will collect all packages within 24 hours.
Find more UPS Access Point information for packages that may not qualify for shipment from our location.


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Buyers are free to place orders and can expect timely deliveries of the same. Situated in Nagercoil(India), the company has carved a niche for itself in the market with its flawless range of products.
M.s.s Asan Exports
12/1 South Car Streetrnnagercoil, Tamil Nadu - 629001, India
Deals in Veterinary Medicines, Poultry Medicines, Health Medicines, Health Medicines
2 Nd Floor,112/3,puthanbanglow Road,arasamoodujunction.nagercoil,kaniyakumari Dist,tamilnadu 629001, Tamil Nadu - 629001, India
Deals in Herbs, Moringa oil, Thathubusti Lehyam, Sapindus Mukorossi, Tablets, Herbal Medicines, CAPSULES, Gymnema Sylvestre Leaves, Senna Leaves, Ayurvedic Medicines, Centella Asiatica, Venpoosani Lehyam, Hair Care Products, Arakeerai Koondhal Thylam, Skin Care Products, Podugu Thylam, Lemon Grass, Beauty Products, Kernel Powder, Nellikai Lehyam
Zigma Herbal Remedies
10-66 A, Visuvasapuram East, Thovala, Tamil Nadu - 629302, India


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Being the first company to manufacture Ayurvedic spa medicines Dhanwanthari's spa medicines are of great demand in the market. At Dhanwanthari, Spa therapies and Ayurvedic kriyakramams or procedures are combined to get the desired results.
Special packages are available at Dhanwanthari for wellness therapy. For further details contact firstname.lastname@example.org
Sports medicine is a comparatively new and emerging branch in Ayurveda meant to enhance the performance of athletes and manage sports-related injuries. Dhanwanthari is the first company in India to explore the prospects of Ayurveda Sports Medicine. With the help of relentless research on the various ailments and requirements, including food, injuries exercise, that constantly trouble the sportsmen, Dhanwanthari has developed effective remedies and techniques that enable them to tackle these problems.
Today various sport's centres and schools enjoy the fruitful result of these researches that Dhanwanthari has done. Prominent among them are:
Dhanwanthari provides opportunities for private organizations and individuals to make tie-ups in mutual beneficiary terms. Dhanwanthari supplies technical support, services and the brand name to private organizations and individuals in developing treatment centres. A special cell at Thodupuzha, which includes a panel of expert doctors, will monitor the functioning of these centres.


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Wellness startup that combines modern science and Ayurveda
Nuthan Manohar quit her career in brand consulting after suffering from various mental and physical ailments, and started Me Met Me, a wellness startup that provides wellbeing workshops and essential oils.
Nuthan Manohar was working in Hong Kong in brand consulting and had come to Mumbai in 2010 for a product launch when she had an epiphany - she had to change course in life.
Nuthan was suffering from many physical and mental ailments that led her to reconsider her life’s meaning. She had depression, anxiety, insomnia, menstrual problems, hormonal changes, weak knees, etc., and was on medication.
“I was going for therapy, but it was not helping me much. On the contrary, one of the side effects for antidepressants is you can get suicidal. I was never a person who would consider that, but I started having those thoughts. I started researching more on this,” Nuthan tells HerStory.
After the realisation to change course, Nuthan quit her job, joined a two-week yoga programme in an ashram, and had a mental detox. At the ashram, she realised that wellbeing was her calling.
Soon, she became a yoga instructor, went back to Hong Kong and taught at a premium chain of yoga studios. She also started creating Ayurvedic essential oil blends. Interestingly, the first blend which she created was for heartbreak.
In 2013, Nuthan shifted base to Kochi, India, to start Me Met Me, a wellness startup that offers workshops on wellbeing to corporates and communities in India and abroad.
She has conducted sessions for the Indian Navy, Hyatt, LinkedIn, Cognizant, Kerala police, My Spiritual Soul - an LGBTQI+ community, and Gofriendly - a Swedish app, to name a few.
She has also created 90 modules of mind body interventions for various ailments like back pain, bipolar disorder, menstrual disorder, anxiety, stress, sleep, and more. She has made 15 essential oils to go along with her wellness sessions, six of which are tested and ready. Her sleep audios are available on yoga and wellness apps SARVA and Aham.
Pivot and persist
Speaking about setting up a unique wellness startup, Nuthan says, “I just did not want to work from a yoga perspective, but wanted to include other Vedic concepts as well as understand psychology, neuroscience, and behaviour-based perspective.”
Apart from conducting sessions for large groups, Nuthan is also involved in conducting primary research on wellbeing.
According to FICCI, the Indian wellness market was estimated to be worth Rs 49,000 crore in 2019.
Even though the wellness sector is burgeoning in India, Nuthan had her fair share of challenges.
Her expertise was not getting enough traction in Kerala. For instance, while she was giving a talk about neuroscience, brain, and wellbeing, someone asked her about weight loss, she recalls. She says that she would end up giving a lot of weight loss sessions, which she took up because she realised there were underlying mental issues.
"Even if they are coming for weight loss, there are underlying problems. For instance, according to a WHO report in 2018, India is the most depressed country, Kerala has the highest rate of suicide, and we have one of the highest global rates of psychiatric disorders. So, for me, in terms of research, it was brilliant. The amount of cases I got to see here, I'll never ever get to see anywhere. That made a huge difference in my own learning, my ability to study and document,” she adds.
Owing to this and other challenges, Nuthan is in the process of shifting base to the Netherlands to focus her growth in Europe, where her sessions have high acceptance. The wellness market in Europe is far ahead of India, especially in aromatherapy products. The market is expected to reach $2.7 billion by 2024, according to the Centre for the Promotion of Imports, Netherlands.
With most of her essential oil components like ingredients, bottles, testing, etc., coming for Europe, it is easier for her to set up base there. The Ayurvedic component that she takes from Kochi-based company Synthite also has an office in the Netherlands. She also believes that her research can get more funding abroad where research in wellbeing is increasing.
The idea to pivot and focus on the European market was suggested to her by Sunil Handa, an IIM-A professor whom she met while her startup was incubated by IIM-B’s NSRCEL in 2019. The incubation also helped her venture into personalised essential oils to make the blends more effective for each person. She also works in collaboration with Dr Madhavachandran, a leading Ayurvedic researcher, who has created many products for prominent Ayurvedic brand Nagarjuna in Kerala. She also uses the expertise and research facilities of Synthite Industries.
However, she was planning to launch into the European market with her workshops and personalised oils in April, but due to the coronavirus pandemic, her plans were halted.
The effect of the pandemic
Like all businesses, Nuthan’s startup was also affected by the coronavirus-induced lockdowns. Taking the opportunity provided by these grim circumstances, she has now shifted to digital sessions.
The pandemic has led her to focus on two important factors - stress and sleep. It has also led her to drop the personalised perfumery section for a while, and focus on six generic blends for stress, sleep, menstrual discomfort, heartbreak, depression, and the ability to focus and bundle it up with her sessions.
During the pandemic, Nuthan says, happiness levels have gone down, people are stressed, and insomnia is a huge problem.
“The problem I have seen is that it is a fairly stressful situation, even for me. Many are still not aware the tummy-ache they are feeling is actually from stress,” she says.
For those finding it difficult to cope with the ‘new normal’, Nuthan suggests taking up precautionary practices like slow, deep diaphragmatic breathing, which helps reduce stress levels, or box breathing, wherein you inhale and hold your breath and exhale and hold your breath. She says that practicing these for 3-4 times a day lets the body calm down better and experience instant shift from stressful to relaxation.
Speaking about the effect of wellness practices on her, she says, “I got out of stress and insomnia, and I haven't had a disease for long. My knees are fine, my skin and hair is better. My ability to learn and resilience has gone up. I don't think I would have survived it earlier, because I tend to be very passionate about what I do, so I put my heart into things. Earlier, if it didn't happen, I would sit and cry my heart out. Now, I am like 'Okay, let's see what we can do now.”
Source - YOURSTORY