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I have had the pleasure of tasting many meals prepared by Priscilla. Her food is cooked with love and perfection. She can prepare anything from your favorite foods to the most healthiest meals that will keep your mouth watering for more. Her Macaroni and Cheese and Quinoa Kale salads are both to die for. The only difference of course is that one is more healthier that the other. She also bakes and her desserts are scrumptious. Furthermore, Priscilla also bartends and makes her very own adult beverages that are also good for you, It is like having an all in one catering service with amazing foods that includes an array of appetizers, entrees, desserts, and drinks. She is very professional, prompt, and a delight to work with. I can not wait until the next event.May 31, 2015The Whole Grain Chef - Personal Chef Service's reply
Thank you Ms.B! You continue to be one of my most faithful clients! It is always such a blessing to cook for people who appreciate what I do! I look forward to serving you with more healthy, innovative and delicious foods!
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Thank you so much A. I look forward to the opportunity to serve you again!
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Is it really good for you? As it turns out, if you are interested in a better memory, aging slower and supercharging your brain cells, lion’s mane may be worth looking into. Here’s what you should know, including a few tips to take those neuroprotective benefits to the next level.
With roots in traditional Chinese medicine, Lion’s Mane mushroom is also known as Hericium Erinaceus, yamabushitake, hedgehog mushroom and houtou. Based on human and animal studies, this humble shroom has powerful anti-inflammatory, antioxidant and immunity boosting properties.
- Supports Brain Health. Our brain naturally slows down over time. The symptoms you associate with aging—like memory loss and lack of focus—are caused by factors in your nervous system such as shrinking neurons and damaged brain cells. Animal studies show that Lion’s Mane mushroom extract may actually support brain health by stimulating the creation of two important compounds: nerve growth factor (NGF) and brain-derived neurotrophic factor (BDNF).
NGF and BDNF are proteins that stimulate the production of new cells and strengthen existing ones. NGF also plays an important role in forming myelin, the sheath around nerve cells that helps brain cells do their job. BDNF increases brain plasticity, which helps your brain cells stay resilient in the face of stress or aging.
- May Improve Cognitive Function. In 2009 researchers found that hericenones and erinacines from the fruiting body and mycelium of lion’s mane easily cross the blood-brain barrier to stimulates NGF.
Lion’s Mane also has powerful antioxidant activity and anti-inflammatory properties. Antioxidants neutralize free radicals, preventing them from causing inflammation or damaging your cells. Antioxidants help you make more BDNF, and Lion’s Mane stimulates BDNF and NGF.
- May Improve Mood and Focus. In 2010, researchers examined the effects of Lion’s Mane mushroom on 30 women over a four-week period. The participants were randomly assigned to a test group or a control group, and they were given Lion’s Mane mushroom cookies or placebo cookies. At the end of the four weeks, the Lion’s Mane mushroom group reported an improvement in mood. Although this was a small study, these findings complement a growing body of research that suggests natural treatments can help you feel more balanced.
Lion’s Mane may boost focus, too. Reduced inflammation improves blood flow, which provides your brain with more oxygen. The side effect of more oxygen in your brain is better brain performance. The antioxidants in Lion’s Mane may help promote learning and memory, possibly by strengthening your brain cells and stimulating the growth of new neurons.
Essentially, Lion’s Mane mushroom benefits are a one-three punch of neural health, which may slow or reverse cell degradation, which is a big deal for your brain right now, and an even bigger deal for future you. It’s no surprise to see why this amazing mushroom has been a part of traditional Chinese medicine for millennia. So, what’s the best way to add it to your diet?
How to take Lion’s Mane Mushroom
You can prepare and cook lion’s mane mushroom like any other meaty mushroom. It tends to be in season in the late summer through fall. When cooked, it has a flavor and texture similar to crab or lobster. But unless you live near a farmer’s market or specialty store that sells these unique ‘shrooms, you might be better off taking Lion’s Mane in extract form.
As with any supplement, you get the most benefits when you take Lion’s Mane mushroom consistently, and dietary supplements are generally more convenient.
Lion’s Mane supplements are available as tincture extracts, powders and capsules. However, you need to do your research and make sure your supplementation comes from a reputable company.
At MOTHER EARTH MUSHROOMS All of our mushroom tinctures are made with the highest standards:
- Triple extraction Mushrooms are fermented, to make the polysaccharides, Triterpenoids, and Alkaloids, more bio-available.
- We do a hot water extraction, because polysaccharides are only water soluble.
- We do 90 days in alcohol, because triterpenoids are only alcohol soluble. It takes us around 120 days to make a tincture!
- No gluten, No GMO’s, No pesticides or Herbicides
- Mushrooms are certified wild crafted and/or Organic
Popular serving size for mushroom tinctures is 1 dropper, held under the tongue, for 60 seconds.
Ingredients: USP Grade Organic Cane Alcohol (no gluten), Filtered Water, Organic Lion’s Mane, Organic Myceliated Brown Rice (food for the mycelium).


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CBD isolate will not show up on any drug test because it’s not made from the whole plant; traces of THC are within the legal limit & individual states are now passing laws to protect employees who are medical marijuana patients. It’s changing constantly & many states have patient advocacy groups that help new patients navigate the big learning curve.
CBD vaporizer oils can be used in a vaporizer of your choice. They offer a healthy way of inhaling your daily dose of the CBD supplement. Vaping is a very direct way of ingesting CBD oil. When you vape, the CBD enters the lungs and goes directly into the bloodstream, completely bypassing the digestive system. This method allows for greater bioavailability.
Strength is also an extremely important consideration. Beginners may find that it’s easier to control dosage using a lower strength tincture. On the other hand, experienced CBD consumers know that high strength tinctures are more cost effective. Although stronger tinctures cost more, you get more CBD oil and other beneficial cannabinoids in each drop. Most CBD brands offer more than one option for strength.
CBD is a cannabinoid found in both cannabis and hemp. By using stringently controlled organic hemp – which only contains trace amounts of THC – we ensure that our lab here at Royal Queen Seeds can extract all of the CBD goodness, without any worry of THC contamination. RQS CBD Oil contains less than 0.2% THC, making impossible to get high with it, and legal in most EU countries.
It’s a truism to state that pain is an inevitable part of life. And it’s true that we all, from time to time, experience pain that is short-lived and treatable. But those who deal with chronic pain know the debilitating, life-sucking reality of this condition. And traditional medications often come with long lists of side effects which can be as debilitating as the pain itself.
As noted, CBD oil can help to both battle anxiety and to induce better mental clarity and focus. For those times at work when you need to be “on” and communicate clearly—say, during a stressful meeting or interaction with a superior—these effects work synergistically to help you stay calm, organize your thoughts and ultimately communicate in a successful way.
In June 2018, following the FDA approval of Epidiolex for rare types of childhood epilepsy, Epidiolex was rescheduled as a Schedule V drug allowing its legal use as a pharmaceutical drug. This change applies only to FDA-approved products containing no more than 0.1 percent THC. This allows GW Pharma to sell Epidiolex, but it does not apply broadly and all other CBD-containing products remain Schedule I drugs.
“Barely in its infancy, the CBD medical market is still largely unregulated; quality control is meager at best, and consumers are largely unaware what to look for when shopping …,” explains Carlos Frias of the Texas Wellness Center. Frias, who has been with the cannabis industry for more than 15 years, has seen, firsthand, the shadiness that exists in the CBD market.
Despite the political and social controversy affiliated with it, the medical community must come to the realization that cannabinoids exist as a ubiquitous signaling system in many organ systems. Our understanding of cannabinoids and how they relate not only to homeostasis but also in disease states must be furthered through research, both clinically and in the laboratory.
When I meet the Patricks in late 2014, they’ve settled into their new home on the north side of Colorado Springs. Pikes Peak looms in their living room window. Addy is thriving. Since first taking CBD oil, she hasn’t been hospitalized. She still has occasional seizures—one or two a day—but they’re less intense. Her eyes wander less. She listens more. She laughs. She’s learned how to hug and has discovered the power of her vocal cords.
The CBD utilized in our tinctures is extracted from industrial hemp cultivated in the United States. To further ensure quality and purity, our industrial hemp goes through a supercritical CO2 extraction process to obtain the best possible CBD solution. This solution is then formulated by our board-certified pharmacists into finished products and sent out for third-party testing. Our CBD oil is made with high-quality CBD extracted from organic hemp that is abundant in naturally produced terpenes, oils, vitamins, omega fatty acids, and other components.
Cannabis Oil: Cannabis oil is typically made from marijuana with a high THC percentage. Therefore, it must be purchased in an area where marijuana is legal or can be obtained with a prescription. The amounts of compounds, including CBD and THC, will drastically vary from product to product. Commercially produced cannabis oils will have more controlled concentrations of CBD and THC for medical purposes.
For immediate medicinal effects, vaporizing or smoking work well. This can be helpful for either initial sleep onset or for wakefulness in the middle of a rest period but only lasts one to three hours. The medication effect is immediate, whereas most ingested products take thirty to sixty minutes before taking effect (faster on an empty stomach) and last six to eight hours. Vaporizers that use a cartridge filled with the CO2 concentrate are convenient and highly effective, and these are available in various ratios of CBD to THC. Herbal vaporizers that use the whole plant are also an effective delivery method. Sublingual sprays or tinctures taken as liquid drops also take effect quickly and last longer than inhaled products.
Marijuana contains both THC and CBD, and typically, a plant has much more THC than CBD. Strains higher in CBD are being bred and cultivated for smoking, but the primary use of CBD is to extract it into an oil for medical use. While CBD is derived from marijuana, it is unlike THC in that it is not psychoactive. That is to say that it does not give a person the mind-altering “high” that THC is well-known for providing.
“It can affect everything from emotion to pain to appetite to energy metabolism to brain function to even the immune system and inflammation,” says Hector Lopez, M.D., a consultant to PlusCBD Oil, one of the top-selling brands. “When you have a system that cross talks with all those pathways, then there are very few things the endocannabinoid system does not influence.”
When Brandon Krenzler’s daughter Mykayla was diagnosed with a form of childhood leukemia in 2012 at the age of seven, he began researching medical marijuana products that might ease her symptoms and blogging about the results. The next year, he received some samples of Real Scientific Hemp Oil, which he administered to Mykayla. But the oil made her sick.
Rich in CBD, cannabis has been used for centuries to fight illness, improve sleep, and lower anxiety. Today, our understanding of the potential benefits of CBD is growing by leaps and bounds—more and more, CBD is seen as a powerful disease-fighting agent. Thanks to decades of scientific investigation, it’s now possible to get the benefits of CBD in supplement form.
Among the company’s many offerings is Real Scientific Hemp Oil, which it sells through its subsidiary HempMedsPx, also based in Poway. On its web site, HempMedsPx describes how its hemp “is grown in northern European microclimates, without the use of any pesticides, herbicides or chemical fertilizers.” The company promises that it “continuously scrutinizes and improves the processes to meet all regulations and exceeds quality standards.”
That’s why, when it comes to purchasing CBD products, you need to know what to look out for before you start browsing. Do you know which companies have a reputation for producing low-quality versus high-quality CBD products? Do you know which lab results you should ask to see? Or which manufacturing certifications point to quality practices being adhered to?
But there’s a big difference between the two. Hemp seed oil has been pressed from hemp seed, and it’s great for a lot of things – it’s good for you, tastes great, and can be used in soap, paint – even as biodiesel fuel. However, hemp seed oil does not contain any concentration of cannabinoids at all, including CBD. So by all means, stock up at your local natural food store. Just don’t expect to reap the benefits of a true CBD oil when you cook with hemp seed oil.
I had come to meet Dr. Angel Hernandez, the director of the hospital’s pediatric epilepsy program. A trail of wall-mounted signs led me to the pediatric neurology ward, a bright and airy space with flat-screen TVs running cartoons nonstop. Decorative kites were strung up in the corridors, and rainbow curtains lined the windows. Some of the kids in the waiting area that morning were alert and awake, others groggy. Some were strapped into special strollers designed for children with mobility problems, and some had shaven heads and healing scars. Hernandez came out to greet me, and I was surprised he recognized me after what felt like a very long time. He had diagnosed me with epilepsy in 2004 and treated me for several years.
The CBD oil needs to be taken twice a day everyday. The dosage depends on symptoms and it takes 30 days to awken your natural cannabis system after you begin taking the oil. I personally use Hemp works CBD oil in the 750 strength and only need 5 drops sublingual 2 times daily and results are many. Problem with oil and alz.patients is getting them to hold oil under tongue for 60 seconds. We have just began to get my dad on it. He too is in a nursing home in the state of florida and they cannot deny him any medication my mom has requested that he receive. If she is not their they are supposed to administer and she will call them to make sure he gets it. He is not 30 days into dosing yet so I don't have any results to speak of. I do know that since he has started he has had no more bladder infection and has not fallen in 3 weeks. That's a record for him so we will continue to monitor. Best of luck to you and a lot is going to depend on the state your mom is in and what the state laws are concerning her rights or the rights of whom has her medical power of attorney
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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Insulin Plant – Costus Igneus
The Insulin Plant, scientifically known as Costus igneus, is a medicinal plant primarily found in Southeast Asia, particularly India and Thailand. It can also be found in countries with similar tropical and subtropical climates. It is known for its unique ability to lower blood glucose levels, which has led to its common name, “Insulin Plant.” The Insulin Plant is a perennial herbaceous plant that belongs to the Costaceae family. It typically grows to 1 to 2 meters (3 to 6 feet) and has a clump-forming habit. The plant has attractive lance-shaped leaves approximately 15 to 20 centimeters (6 to 8 inches) long and 3 to 5 centimeters (1 to 2 inches) wide. The leaves are bright green with distinctive reddish veins, giving them an ornamental appearance.
Health Benefits of the Plant
Anti-Diabetic Effects: The primary medicinal property of the Insulin Plant is its ability to lower blood glucose levels. The leaves of the plant contain bioactive compounds that mimic the action of insulin, a hormone responsible for regulating blood sugar levels. These compounds help facilitate the entry of glucose into cells, thus reducing blood glucose levels. It is commonly used in traditional medicine as an adjunct therapy for managing diabetes.
Antioxidant Activity: The Insulin Plant exhibits antioxidant properties, which help neutralize harmful free radicals in the body. Antioxidants are vital in protecting cells from oxidative damage and preventing chronic diseases.
Anti-Inflammatory Effects: The plant has anti-inflammatory properties, which help alleviate inflammation-related conditions and promote overall well-being.
Anti-Hyperlipidemic Effects: Some studies suggest that the Insulin Plant benefits lipid metabolism, lowering elevated lipid levels, such as cholesterol and triglycerides.
Apart from its anti-diabetic properties, the Insulin Plant has been traditionally used to treat various ailments, including:
Asthma and bronchitis: The plant has bronchodilator properties that help alleviate respiratory conditions.
Rheumatism and joint pain: It relieves pain and inflammation associated with rheumatism and arthritis.
Skin disorders: The leaves of the Insulin Plant are sometimes used externally to treat skin conditions like eczema and dermatitis.
How to Use the Herb (Preparation and Administration)
The Insulin Plant can be consumed in different forms, including:
Raw leaves: The fresh leaves of the Insulin Plant can be consumed directly. Ensure that the leaves are thoroughly washed before chewing them. Some people prefer to chew a few leaves on an empty stomach in the morning.
Herbal tea or infusion: The Insulin Plant leaves can be used to make an herbal tea or infusion. Here’s how you can prepare it:
- Take a handful of fresh or dried Insulin Plant leaves.
- Boil a cup of water.
- Add the leaves to the boiling water and let it simmer for 10-15 minutes.
- Remove from heat, strain the tea, and let it cool slightly.
- You can drink the tea warm or at room temperature. If desired, you can sweeten it with a natural sweetener like stevia.
Powdered Form: The dried leaves of the Insulin Plant can be powdered and used as a supplement or added to foods and beverages. You can grind the dried leaves in a grinder or mortar and pestle to obtain a fine powder. The powdered form can be added to smoothies or juices or sprinkled over food. This herb is available and affordable in powder form at Island Herb and Spices, where we specialize in medicinal plants.
Extracts and Capsules: The Insulin Plant extracts and capsules are available in some markets. These products provide a concentrated form of the herb and offer convenience in dosage.
While the Insulin Plant is generally considered safe for consumption, it is essential to exercise caution and consider the following precautions:
- If you have diabetes or other health conditions, consult your healthcare provider before incorporating the Insulin Plant into your routine. It should not be used as a replacement for prescribed diabetes medication without medical supervision.
- Pregnant or breastfeeding women should consult a healthcare professional before using the herb.
- Like any herbal remedy, some individuals may experience allergies or adverse reactions. If you notice any unusual symptoms, discontinue use and seek medical attention.
Given the appropriate climatic conditions, the Insulin Plant can be cultivated in both pots and gardens. It is important to note that the dosage and administration of the Insulin Plant may vary depending on individual circumstances. It is advisable to consult with a healthcare professional or herbalist for proper guidance and dosage recommendations.
NOTE: We highly recommend that before using any herbal medications you should consult your health care provider or medical doctor for professional advice.
Disclaimer: All herbs and spices listed on http://www.islandherbsandspices.com/ or sold for medical and household use only, again we advice that before using any HERBS for medical purposes, please consult your physician.


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What is Collagen?
Collagen is the most numerous healthy protein in your body, as well as it’s a major part of your ligaments, skin, bones, teeth, muscle mass and tendons. Collagen offers your skin stamina and durability. It assists the cartilage material in your joints continue to be supple. It gives framework to your arteries, keeping them solid as well as versatile. It provides your bones framework, also, by serving as ‘strengthening rods’. Collagen is a fantastic building product.
Collagen can be found in numerous kinds, however the substantial bulk in your body includes types I, II as well as III. These types all form relatively long fibers (contrasted to body cells). Type I collagen is – ounce for ounce – more powerful than steel. Kind II collagen is thinner than type I, as well as is used in cartilage material all bunched up like springs for shock absorption. Kind III is important for the hollow points in your body– like big capillary, the bowel and also bladder.
It is very important to understand that the ‘type’ of collagen is only relevant when it’s currently a part of your body. When you eat it, your body simply re-makes it into brand-new kinds.
Collagen is so large and hard that we can not absorb it ‘as is’ when we consume it. What we can do though, is ‘hydrolyze’ the collagen, which indicates it’s broken down into a lot smaller items (‘ peptides’) by water, making it useful by your body. Collagen Facility provides easy-to-digest hydrolyzed collagen peptides.
What are the Advantages of Collagen Supplements?
Each offering of VitaPost Collagen Facility supplies restoring hydrolyzed collagen. Collagen supplements are not just helpful for your skin but also for your hair, nails, as well as joints. It can help with joint pain as well as arthritis in addition to making you feel more youthful.
VitaPost Collagen Complex offers natural hydrolyzed collagen that supports your body in the typical repair service of harmed skin; sustains the skin’s all-natural firmness as well as structure; sustains skin tone and can boost the visible appearance of great lines and also wrinkles. Researches have ended that supplementing with collagen can also enhance skin hydration.
VitaPost Collagen Complicated might have wonderful benefits sustaining the body’s upkeep of the skeletal system, particularly in women who are going through all-natural hormone changes. Research studies suggest a diet supplemented with hydrolyzed collagen can sustain the upkeep of the bone collagen already existing – indicating much less all-natural destruction of the bones with age.
Collagen in your cartilage material is the mechanical reason joints do not simply crack and also break whenever you leap or run. Supplementing the diet regimen with hydrolyzed collagen has actually been associated with joint advantages for a whole variety of individuals, from age-related joint destruction, to highly-active athletes who push their joints to the limit.
Just how to Pick a High Quality Collagen Supplement
This write-up will certainly assist you make a decision which collagen supplement is best for you.
There are many different types of collagen supplements on the market today. With many options, it can be hard to know which one is the most effective quality. Below are some steps to follow when seeking a good quality collagen supplement.
1) Check how much time the firm has actually been in business and what their credibility is like.
2) Consider the components and see to it they have something that will certainly benefit your needs (i.e., kind 1, kind 2, kind 3).
3) Check if there are any kind of fillers or other ingredients that might not be as healthy and balanced as what you wish to put into your body as well as if so, discover one without fillers or ingredients.
4) Read client testimonials about the item.
What is the difference between hydrolyzed collagen and also collagen peptides?
There is no distinction. Collagen healthy proteins are long chains of amino acids. The process of hydrolysis breaks them down into peptides, which are just shorter chains of amino acids. Collagen supplements are variously classified as “hydrolyzed collagen” or “collagen peptides,” but they’re the same.
That requires collagen supplements?
In my opinion, pretty much every person might benefit. Many people do not eat bones, skin, as well as connective cells– the parts of pets that contain collagen. That implies they don’t obtain the amino acids (particularly hydroxyproline, glycine, and proline) that are found in collagen however not much in muscle meat.
Just how much collagen should I take per day?
There is no RDA for collagen, and to my understanding, no research studies have actually established optimal application standards. You might require essentially depending upon your nutritional intake. To be safe, it’s constantly an excellent concept to comply with the dose directions on your collagen supplement of selection.
Can you take way too much collagen peptides?
Several things in nature adhere to a J-shaped curve– excessive or too little are both bad. The exact same may be true for collagen supplements, but regrettably, there’s no indicator of what would comprise “way too much.” There’s additionally no evidence that collagen poisoning is an issue if you adhering to application guidelines.
FOR HOW LONG DOES IT CONSIDER COLLAGEN TO FUNCTION?
It depends what you’re taking collagen to sustain. If you’re taking collagen for muscle development, favorable changes will certainly begin to happen practically promptly with your workouts– although you might not discover the progress right now.
In studies looking at collagen supplements for joint pain and skin flexibility, individuals experienced obvious improvements in about four to 8 weeks of everyday supplementation.
Like any kind of supplement, collagen isn’t an overnight miracle remedy but sticking with an everyday supplement regimen will certainly create the best results.
What Is Bovine Collagen?
Bovine collagen comes from cows– preferably grass-fed cows.
There are 3 different kinds of collagen: collagen I, II, and III. Each kind of collagen supports different parts of the body. In bovine collagen made from conceal, you’ll commonly find types I and III which work in similar methods to support skin, bones, muscle mass, tendons, and also intestine health.
If you purchase a bovine collagen supplement made from cartilage material, connective tissues, or bones, this supplement must also consist of collagen type II which aids assistance joint health and wellness particularly.
What Is Marine Collagen?
Marine collagen includes type I collagen and also is generally sourced from wild caught fish. This sort of collagen is exceptional for boosting sustainability techniques since it’s made from fish components that generally wind up in the garbage.
The fantastic feature of marine collagen is that it’s easy for the body to process and take in.
Anybody on a vegan or rigorous vegetarian diet plan can not take collagen supplements because it’s constantly sourced from some type of animal item.
However, unlike common jelly, bovine collagen and marine collagen do not consist of any kind of pork-derived items so they are suitable for anybody on a kosher or halal diet.
Does Collagen Break a Fast?
Yes. Considering that collagen is a protein, it quits the autophagy procedure caused throughout fasting.
Throughout recurring or long-lasting fasting, autophagy takes place to get rid of the cells of built-up toxins. Collagen or any other kind of protein is a precise no while fasting.


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You have a right to be healthy. You should be as strong as you need, as sexy as you’d like, and as confident as you’ve ever been. And we want getting (and staying) there to be easy and fun.
We all share a deep responsibility to our fellow JUMPers and our planet. A fun, healthy life shouldn’t be a privilege. It should be a right. And a life can’t be truly healthy without a healthy planet to live it on.
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It's simple, really: our products are organic, non-GMO, and cruelty-free. We never use artificial colors, artificial flavors, additives, or preservatives.
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