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- How do I keep my hair from sweating out?
- Is it okay to apply coconut oil on wet hair?
- Is overnight oiling good for hair?
- Can we leave oil on hair for 3 days?
- Is it OK not to oil hair?
- Why coconut oil is bad for your hair?
- Does coconut oil actually help hair grow?
- Should I wet my hair before applying oil?
- How many hours should I keep oil in my hair?
- How can I thicken my hair?
- Does coconut oil actually help hair?
How do I keep my hair from sweating out?
Experts Say These 10 Tips Will Keep Your Hair Sweat-Free at the GymChoose Your Conditioner Wisely.
Go the Dry Route.
Tie It Up.
Add a Band.
Apply a Frizz-Taming Oil.
Is it okay to apply coconut oil on wet hair?
Use coconut oil in wet hair We recommend that you use the hair oil in wet hair as a finishing, nourishing treatment after washing your hair with shampoo and conditioner. By applying the coconut oil to wet hair, the hair gets an extra moisture boost and is left soft and shiny all day.
Is overnight oiling good for hair?
Leaving the hair oil overnight isn t really going to help either. In fact, it may lead to skin issues for those with oily and sensitive skin. … In fact, if you apply too much of oil, you ll have to use a lot of shampoo to get rid of the oil leading to dry hair again.
Can we leave oil on hair for 3 days?
After applying your oil, you can leave it on overnight and wash it off with shampoo the next day. Try using normal or cold water to rinse your hair and make sure that you clean it thoroughly.
Is it OK not to oil hair?
Just like your skin, your hair too needs oxygen to breathe. If you apply oil to your hair and leave it on for more than an hour, it will block the pores and not allow oxygen to reach the hair, leading to hair fall.
Why coconut oil is bad for your hair?
Coconut oil can cause protein build up for these hair types, blocking your hair from much needed moisture which makes your hair even drier, stiffer and less elastic. … Therefore, using coconut oil as a hair mask can actually make your hair drier, brittle and more damaged than it was before!
Does coconut oil actually help hair grow?
stimulates hair growth Coconut oil is a natural way to help your hair grow longer, thicker, and faster. The vitamins and essential fatty acids naturally found in coconut oil nourish the scalp and help to remove sebum build-up from hair follicles.
Should I wet my hair before applying oil?
Absolutely. Applying the oil while the hair is wet will nourish and protect it from frizz and pollution as it dries into a subtly shiny version of its natural texture. Once the hair is dry, you may pump a touch more oil into your palm, rub it between your hands and smooth it over your lengths and ends.
How many hours should I keep oil in my hair?
6-8 hoursIn general, it is not recommended to leave oil on for more than 6-8 hours, as that might make things tricky. The oil can attract a lot of dirt, dust, grime and get them to stick to your hair! So, it will take a lot more effort to wash your hair with all this added stuff to wash off.
How can I thicken my hair?
11 Ways to Get Thicker Hair, According to Hair Care ExpertsPick a thickening shampoo and conditioner. … Cut hair at your shoulders or above. … Use your dry shampoo in a whole new way. … Invest in high-quality extensions. … Keep your hair healthy. … Strategically tease your hair. … Add volumizing styling products to your regimen.More items…•
Does coconut oil actually help hair?
Yes, indeed it does. “Coconut oil will definitely help your hair grow healthier, thicker, and longer,” Brown confirms. “The vitamins and fatty acids in coconut oil help nourish your scalp and penetrates the cuticle of the hair.


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Lavender Marijuana Strain
Lavender is an Indica marijuana strain. Every bit as soothing as the plant it is named after, this herb will leave marijuana consumers feeling sleepy, uplifted and hungry.
Seeking a calming strain for a rainy day? This purple strain provides a happy head high and substantial relief from body pain and muscle tension. Those seeking relief from chronic stress may enjoy micro-dosing this potent and flavorful flower.
Lavender is the ideal strain for the end of a long day. This stress-busting flower can lift mood and promote feelings of happiness and euphoria, which can be particularly helpful when the going gets tough. This strain would also be beneficial for winding down and watching some movies with friends and loved ones.
The Lavender strain is perfect for times when you’re hoping to lie low and chill out. This flower can produce a fairly powerful sedation, making it easy to unwind, relax, and catch up on some sleep. Lavender loosens up tense muscles and provides a very calming and comfortable heavy body experience.
This fact is not surprising, considering that it can produce high levels of a particular terpene called linalool. Terpenes are the aroma molecules that give plants their unique scents. Linalool is most abundant in lavender and it is thought to have anti-anxiety and anticonvulsant properties. Topical lotions and balms made from Lavender may also be useful for burns.
Considered an evening time bud, the Lavender strain is a solid choice to use before a dessert or a late dinner. In high doses, consumers report dizziness, paranoia, and anxiety with this bud.
Traits of Lavender and Lavender kush Seeds
Like the more common flower, the Lavender cannabis strain offers consumers a calming and sedative experience. Bred by Soma Seeds, this strain’s lineage spans the globe. Genetics from Afghani, Hawaiian, South Asian, and Skunk cultivars all contribute to the complex chemical nature of this bud.
While the name may sound innocent, Lavender can pack a psychoactive punch. Classified as an indica, this flower features between 20 and 27 percent THC when grown with expert care. While novice consumers may be able to get away with micro-dosing this strain, Lavender is recommended for those with some cannabis experience.
True to the name, the Lavender strain features a delightful floral aroma. It’s not uncommon for this strain to feature a dusky sweet lavender scent with herbal undertones and slight hints of spice. This strain would be great to pair with flavors like vanilla, Earl Gray tea, citrus, and chai. The Lavender strain produces beautiful purple coloration that can seem almost black at times.
Medical Benefits of Lavender
Medical cannabis patients often pick up Lavender for chronic pain management.
- Patients tend to use this medical marijuana strain for relief from stress conditions like PTSD
- It also has had good results with easing muscle spasms and intense bodily pain
- Those who struggle with insomnia may also appreciate this deep purple flower. The sedative effects of lavender make it easy to fall into a deep and perhaps dreamless sleep
- This strain will give you the munchies, so folks who struggle with appetite or anorexia may also enjoy this mellow, calming herb

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Gray hair is more susceptible to becoming dry and persistently brassy with a wiry texture.
This is where a hair mask comes in. You can use a hair mask to strengthen and moisturize your hair because the lack of moisture is a massive problem for gray hair.
However, you should not pick up just about any hair mask you encounter at the beauty shop. You should buy a hair mask specially formulated to cater to gray hair.
Given the increased sensitivity of gray hair, choosing a poorly formulated hair mask might be detrimental to your gray locks.
Best Hair Masks For Gray Hair?
My research has shown these are the best masks for managing hydration in gray hair specifically.
While there are numerous hair mask products in the market, this is arguably amongst the best you can buy.
The product has been formulated to help gray hair overcome dryness, brassiness, course texture, and brittleness. The inclusion of every ingredient is well thought out and performs an essential function.
For instance, the five kinds of butter (mango, avocado, murumuru, macadamia seed, and cupuaçu) provide ample moisturizing action to keep dryness at bay.
On the other hand, Sunflower seed oil moisturizes your hair while providing essential minerals such as iron, calcium, potassium, and vitamins E, C, B, and A to your gray locks. It also has a natural violet dye that prevents yellow and orange hues from taking hold of your hair.
To use the Silver Lining Purple Butter Masque, apply the mask after shampooing your hair. Distribute it evenly with your fingers and let it sit for at least 2 minutes. Finally, rinse your hair as you’d typically do.
Don't Despair, Repair!™ Deep Conditioning Hair Mask
This is a vegan, gluten-free hair mask formulated with the proprietary NOVA Complex® designed to nourish and fortify your hair. It’s particularly effective in strengthening damaged hair and preventing future damage.
In making this hair mask, the manufacturer uses over 97% natural ingredients, including algae extracts (rich in amino acids, vitamins, antioxidants, and minerals), rosehip oil, and vitamin B.
To use this mask, apply it after shampooing. Massage it with your fingers and leave it in place for at least 10 minutes. Finally, rinse it well. Use the hair mask at least once per week and when the condition of your hair improves, use it every other week.
The Fanola No Yellow Vegan Mask is a vegan hair mask optimized to deal with the yellow tones that affect most silver-haired individuals.
It’s formulated with coconut oil and enriched with Tiare flower extracts. Notably, the hair mask has vibrant violet pigments that combat yellow tones, leaving behind your true hair tone.
To use the Fanola No Yellow Vegan Mask, apply it after shampooing your hair in place of your regular hair conditioner. Massage the mask into your damp hair for three to five minutes and rinse are you usually do with your conditioner.
The Shade Variation Mask is another hair mask specifically formulated to neutralize yellow and brassy tones. Additionally, it nourishes and improves the hydration balance of the hair.
Using a combination of shea butter, almond butter, and buriti oil, the hair mask helps restore a shine to your silver locks.
Wash your hair with quality shampoo. After that, apply the Shade Variation Mask and leave it in place for five to thirty minutes, depending on how much yellow tones affect your hair.
L’Oreals Botanical vegan hair mask is formulated to protect fragile hair, especially from the adverse effects of the sun. Made of lightweight oils and a dash of coriander and ginger extracts, it protects gray hair from the adverse effects of frequent washing and solar radiation.
This vegan hair mask is made of 97% natural ingredients. Simply apply the mask right after shampooing your hair to use it. Wash your hair as you’d typically do, and then rinse with lukewarm water.
DIY Coconut Oil Mask
Coconut is an excellent natural moisturizer. That’s why it’s used in many hair products. Additionally, it contains repairing properties, including fatty acids that penetrate deep into every hair follicle. To make your own coconut-based mask, you need:
How To Make And Use Your DIY Coconut Oil Hair Mask
Step #1: Warm the two tablespoons of coconut oil in a clean bowl. Once the oil warms up, add the curry leaves and stir thoroughly before removing the curry leaves.
Step #2: Let the concoction sit for at least 20 minutes, allowing the coconut oil to absorb as much of the essential oils from the curry leaves as possible.
Step #3: With the oil cool to the touch, massage it on your scalp and hair.
Step #4: If possible, leave your hair mask covered with a shower cap in place overnight. However, you should let it sit for at least 2 to 3 hours.
Step #5: Rinse your hair by washing it with your usual shampoo and a deep hair conditioner.
What Makes Gray Hair Difficult To Manage?
As we age, the amount of melanin that our hair follicles make declines. Melanin is responsible for the color of our hair. Without it, new hair grows with a gray or white hue.
Lower production of melanin causes thinning of the cuticles. This translates to a thinner protective barrier. Over time, your hair becomes finer and inherently fragile than your previous melanated hair.
Due to the fragility of the cuticle, they are easy to damage. Your hair takes on a coarse feel when they’re damaged. The thinner cuticle makes your hair more susceptible to dehydration, becoming kinky and challenging to manage.
Moreover, the gradual changes that result in lower melanin production also affect your scalp’s natural oil production rate. As such, sebum production lower significantly, making it difficult if not impossible for your hair follicles to stay hydrated. This worsens the dehydration issue.
Weather conditions further exacerbate the difficulties in managing your hair. Too much sun will leave your hair dry and crispy. Humidity during the summer will induce frizz.
As stunning as your gray or white crown might appear, you will need to take good care of your hair. In fact, you might have to dedicate more effort to taking care of your hair than before.
You should be proactive in dealing with gray hair’s brassiness and dry nature. Importantly, you should invest in the right products that will make managing your hair a lot easier.
What Else Can You Do To Keep Your Gray Hair Looking Healthy And Shiny?
While using a hair mask explicitly formulated for gray hair will improve the overall health of your gray locks, it’s not the be-all solution. It will help if you take a holistic approach to taking care of your hair aside from using a hair mask. In this regard, you should:
Drink Plenty Of Water
You must stay hydrated by hydrating your hair externally using hair masks. Make it easy for your body to supply moisture to your hair by staying hydrated.
Deep Condition Your Hair One Or Two Times A Week
You should also condition your hair every time you use shampoo. Depending on the state of your hair, you should condition your hair once or twice every week. Importantly, use a deep conditioning hair conditioner, which helps impart moisture onto your hair, negating the effects of dehydration.
Massage your Scalp
Massaging your scalp regularly will improve blood circulation and, ultimately, increase sebum secretion. In turn, this will improve the hydration of your hair.
Use Color-Free Hair Products
As your hair attains a lighter color, it becomes easier to stain. Colored hair products are more likely to make your air brassy. With this in mind, use colorless hair products. If environmental stress is causing brassiness, use hair products with a purple hue to counteract the brassiness.
Protect Your Hair With Heat Resistant Spray
Gray Hair is far more susceptible to heat and its effects. With a thinner cuticle covering, your hair has less protection from heat. As such, every time you want to use a flat iron or blow dryer, apply a high-quality heat-resistant spray.
A quality hair mask formulated to deal with brassiness and dehydration is an excellent addition to your hair routine.
When used correctly, it can help restore your hair to its former glory and protect it from the weather and the elements. Importantly, a quality hair mask will ensure your hair and scalp stays healthy.


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How can you lose weight when taking prednisone, weight loss after prednisone taper
How can you lose weight when taking prednisone, weight loss after prednisone taper - Legal steroids for sale
How can you lose weight when taking prednisone
When you lift with more weight than you can handle you tend to lose form and use momentum instead of putting the intended strain on the muscle. This leads to an ungainly looking result that I'm sorry to say I can't help you with. Here's one way to get more use out of the weight you have in front of you, how can you lose weight while on steroids. This is where the "muscle up" technique comes in, you lose can when how weight taking prednisone. You want to "muscle up" the bar rather than trying to get up that bar with your upper body (remember the "muscle up" thing, how can you lose weight while taking steroids?), how can you lose weight while taking steroids. This is because the weight you should be lifting on the bar will be far more unstable than your upper body. So the more difficult it is for you to get the bar to your chest it will actually make it more difficult for you to get it out of the way so the bar will stay on the top rack or the floor. Step #3: Get rid of any old deadlifts or squats you do As you can see the weights in our racks are all pretty big, do steroids make you lose weight. I've noticed most strength athletes and even some bodybuilders and wrestlers have trouble keeping their muscles up properly from just trying to lift large weights. I found that my own practice was to just lift the weights as little as possible and keep an eye on my chest. When I was doing sets of 10 reps with the weight I used mostly the same weight in each set – and the weight I was trying to get to for the next set, how can you lose weight while on steroids. In the case of doing sets of 10 I wanted to get to my first set back on top of my chest by pushing the bar off my chest. A great example of a good technique to do this is pictured below, how can you lose weight while taking steroids. You can see I did this for 3 sets of 5 reps with the weights and got to my deadlifts by pushing the bar as hard as I could off my chest. The only problem was I was not trying to get the weight to my chest with each set, prednisone weight loss first week. Step #4: Switch to the "muscle up" technique I found this the hardest part for me to learn, but I'm really glad I finally got started, how can you lose weight when taking prednisone. The best way to do this is to start in the standing position with your lower body on the floor, and your upper body on the bar, how can you lose weight while on prednisone. Then go to the next set and begin from that position. This one takes practice and repetition for a good amount of time, but once you get it down you can do it as often as you want.
Weight loss after prednisone taper
This is a must supplement while dieting as it has been shown to help you lose weight while maintaining muscle mass. Citric Acid As one of the most important micronutrients for a proper diet and bodybuilding in general – citric acid is a fat burner, can i lose weight while taking prednisolone. It is in the form of citric acid as it is found in the fruits and vegetables. It is also found as part of a wide variety of foods which include fruit juice, fruit, milk, vinegar… Lemon An awesome source of citric acid to use when working out and has been shown to help you lose fat and promote muscle gains. Honey Honey has shown to be a great source of citric acid as well, how can you lose weight while taking prednisone. Chia Seeds Chia seeds are a great source of citric acid and have also been shown to help you lose body fat! Flax Seeds Flax seeds have been shown to have a very high citrate content that you may need on an ongoing basis. If you are looking to incorporate flax or flax seeds into your diet for weight loss, they could be a great first step! Almond Meal A favorite of bodybuilders, almonds are a great source of citric acid when consumed! Coconut Oil It is said that coconut oil is in the same group as citric acid in terms of the amount of citrate you need, do steroids get rid of fat. When coconut oil is consumed without citric acid and added to a fat burn diet, it has been shown to help you lose weight while maintaining muscle mass, is while lose on to it hard weight prednisone! Calcium Calcium is vital for proper bone building and weight loss and has been proven to support your weight, is it hard to lose weight while on prednisone. It has also been shown to help you lose weight! Taurine & Magnesium Citrate These two are two great supplements that support and protect your kidneys, do steroids get rid of fat. You want to take the ones that have good calcium, taurine, and magnesium ratios as well as those that have good taurine, magnesium, and potassium as well. Calcium has been shown to help you lose body fat and support bone building too! Zinc Zinc is a great supplement that is good for preventing kidney damage and aids in preventing or reversing osteoporosis! Coaxial Protein One of the most amazing forms of supplementation is protein, can i lose weight while taking prednisolone. Not only will it help you lose weight, it'll also help you build lean muscle tissue – perfect! Sodium (Phosphate)
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For a tasty, relaxing, and slightly uplifting treat, this product is all that and more. Delta Farms created this Delta 8 THC Girl Scout Cookies (GSC) cartridge for those looking for a clean and safe formula to vape. Lab tests show it’s free of pesticides and heavy metals. And the oil doesn’t contain any cutting agents, such as propylene glycol, vegetable glycerin, or MCT oil.
Instead of adding any of those fillers, the vape cart simply contains about 920mg of Delta 8 THC, a small dose of CBN that was also extracted from hemp along with natural plant-based terpenes. More specifically, they mirror the terpene profile of the GSC cannabis strain. Because of the chosen terpenes, the flavors and aromas of the vapor are sweet, earthy, and piney.
Finally, the cartridge itself has a ceramic coil and the tank is made of glass. Only the best materials, for the best vaping experience.
What is Delta 8 THC?
Delta 8 THC is a cannabinoid in the hemp plant. Although the names Delta 8 THC and Delta 9 THC are nearly identical, these two cannabinoids have different chemical structures, and therefore different characteristics and effects. This is why Delta 8 THC is federally legal under The Agricultural Improvement Act of 2018, while Delta 9 THC is limited to 0.3%.
- To be cautious, don’t take this product if you’re subject to routine drug screenings.
- Although Delta 8 THC is federally legal, each state has its own laws. Some states don’t permit the use of Delta 8 THC at this time.
- Delta 8 THC could be intoxicating to some people. Therefore, don’t drive after taking this product. And consult your doctor before use.
1ml 920mg Delta 8 THC
Take one or two short inhales from the mouthpiece. Wait a few minutes for the effects to settle in, then consume as desired.
Delta 8 THC oil, strain specific terpenes


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Today we are discussing a few of the best wellness and improving lifestyle apps to help you target healthy weight loss goals through monitoring and innovative techniques. Living a healthy life is paramount to our relationships, focus at work, and spending our spare time.
These apps are crucial to achieving this success and will become your assistant, guiding you and reminding you to target and achieve sustainable goals. Let’s start learning about these in detail.
What is the Essence of Wellness Apps?
Wellness apps promote healthy lifestyles that can be specialized fitness apps that target exercise routines and track your physical or mental activity. They can also be intermittent fasting apps that can guide you in better nutrition and time management while managing general wellness solutions. These apps focus on enhancing engagement techniques that can improve your physical and psychological behaviors to feel more motivated. Here are some core features that your favorite wellness app should have.
- Health State Tracking – The app has an automated tracking ability that can work with wearables, nutrition logs, journaling techniques, etc.
- Analytics – Can show you graphically your progress and how to adjust your habits so that all can be seen on your personalized dashboard.
- Self-Care Sessions – Helping you set goals, complete challenges, monitor milestones, etc.
- Wellness Education – Regular articles published with the best FAQs, quizzes, support for chatbots, and more.
These are just some core features that can be enhanced, such as User Engagement, Security, Billing, Payment Management, and much more. Keeping this core principle in mind, let’s look at the best apps on our list.
If you are looking for an app that ticks all the boxes mentioned above and can help you tailor your goals as to your needs, Lasta app review shows is perfect for your needs.
It curates your dietary needs, daily schedule, focused goals, and so on based on the interview or survey you take when you first launch the app. You can repeat the evaluation or change your preferences if they are improving.
The app takes delight in gaining information from how you use it and meet your goals, and it analyses all of your activities and plans appropriately. In addition, it employs clever monitoring to determine how you adapt to various goals and programs.
- Balancing Act – The app does the health fasting balancing act for you backed by science that will show beneficial results that are sustainable and achievable.
- Self-Awareness and Taking Action – The innovative health trackers backed by CBT help pattern identification that show results allowing you to learn more about nutrition. Combined, these changes are achievable and sustainable, helping improve habits.
- Feel Empowered – Take control of your health instead of counting calories with advice and support from the community.
- Best Tools At Your Fingertips – Professional tools help unleash your potential with advanced tracking and monitoring and prompt you to love.
- Personalized Health – Expert advice and advanced courses help you choose your regimen, and meal plans, allowing for quickly losing weight and sticking to the program.
- $39.99 for one month.
- $54.99 for three months, making it $18.33 per month.
- $74.99 for six months, costing just $12.49 each month.
Think of Streaks as a to-do list that helps you form good habits by following easy-to-achieve goals and holding your goals accountable. You can add up to 12 tasks that you want to enhance your practices around daily. It only asks for following up on your routine and continuing streaks consecutively.
- Apple Design Award – Intuitive user control experience and range of complicated menus simplified have made this favorite for fans to complete their goals.
- Form Good Habits – Walk the dog, floss your teeth, or Eat a healthy meal, and your to-do lists your way. Up to 24 tasks that you wish to make a habit of in your lifestyle.
- Don’t Break the Chain – Working regularly on something helps you keep the habit. The app makes it a lot easier by linking to your health app.
- Stats and Customization – Choose how the Streaks list works, even down to picking specific days for each Streak while viewing stats and infographics to do better.
- No subscription, only a one-time payment of $4.99
This app is a self-care techniques app that works by teaching simple and actionable exercises into your routine. This app offers many ways to achieve the best meditation focus while providing tons of knowledge through productivity, self-care growth, and mindset books. The best thing is that you get summaries and the best bits from these books and programs.
- Short-Term Programs – These help you quickly get on the goal setting, guiding you through journaling audios for effective habit building.
- Meditation and Journaling – An aesthetically pleasing interface allows you to enjoy curated meditation techniques dispersed through guided journaling audios.
- Community Connects – The app’s creator always works with the community to bring essential features helping communities strive together using these simple tools.
- Exercise as Needed – Simple exercises that let you bounce back even after a busy day and guide you through daily chores.
- Change Your Mindset, Change Your Life – Exercises are designed in the best way, making them actionable, and will change how you think about your goals.
- The free version contains sufficient content to see the merits of the app.
- Free trial for Annual Subscription
- Based on your preference, the subscription costs between $95-144 per year.
Wellness apps can help you prioritize your psychological health and general well-being. And they’re dirt cheap. There’s no reason to spend hundreds of thousands of dollars on a luxury wellness resort when you can get the same results in the convenience of your own home. Furthermore, they accompany you wherever you go, allowing you to keep working to promote your wellness while traveling.
So, what are you holding out for? Download one of these apps today to focus on your health and fitness.


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ICL Day Surgery For Short-Sightedness And Astigmatism
“Advanced MIS: Implantable Collamer Lens (ICL) is an effective and safe option to treat short-sightedness and astigmatism without corneal alteration”
A day surgery with ICL. Faster recovery. No hospitalization is required. Quick return to daily life within a day.
Improving your vision with ICL
Implantable Collamer Lens or ICL is a new intraocular lens that can be implanted into the eye without removing the natural lens. This lens is an excellent choice for patients with short-sightedness and astigmatism. Compared to Lasik, ICL does not cause dry eyes and corneal inflammation. It is suitable for patients who do not want to change corneal curvature and thickness. Lens contains UV filters that help to minimize the chances of cataract in the future. In addition, the lens is soft and flexible. It cannot be felt in the eye while wearing and it can be removed if required when eyesight changes.
Advanced MIS: ICL Day Surgery Package
ICL surgery for short-sightedness correction 165,000 THB (2 eyes)
ICL surgery for short-sightedness (1 eye) and astigmatism correction 180,000 THB (1 eye)
ICL surgery for astigmatism correction 195,000 THB (2 eyes)
This package is valid from September 7, 2020 – February 28, 2021


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Our gut, thanks to good gut bacteria, produces over 90% of the body’s most versatile hormone, Serotonin.
As well as controlling anxiety, serotonin regulates our sleep patterns as the precursor for natural melatonin production. That’s right our body produces its own melatonin naturally.
Natural melatonin production is why it’s so important to look after our good gut bacteria and your the gut lining – collectively known as our Microbiome.
Melatonin and diet
The two factors in our diet to consider improving if we want better sleep naturally are probiotics and prebiotics. While probiotics refer to good gut bacteria, we can get these from yogurts or other fermented foods, prebiotics are foods that give our good gut bacteria a happy environment to flourish.
Prebiotics are the first thing in our diet we need to get right.
Supplement your diet with prebiotics
A recent scientific study involving supplementation of prebiotics resulted in an increase in good bacteria numbers along with decreased inflammation levels.*
The bottom line – the more prebiotics we consume, the healthier our good gut bacteria, the more melatonin is produced, the better our sleep patterns become – naturally.
The melatonin sleep solution
What if we can settle our gut and keep our good bacteria happy? By all accounts that should give us a restful night of slumber right?
The easiest thing to do is to consider a new generation prebiotic supplement. Make sure it is also high in anti-oxidants and rich in anti-inflammatory factors to give your good bacteria a chance to thrive. It may be a better alternative to staring at the ceiling night after night, the choice is yours^.
*Want the prebiotic report? Read the full study here
**Want the polyphenol report? Read the full study here
^Want to learn more about prebiotic-based supplements? Learn more about ‘khapregesic’ here
(Do you like that picture of the chemical reaction? Don’t shoot the messenger, our founder Rick loves this chemical diagram… I know right!)


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July 28th she will lead us through a two-hour AntiGravity Restorative class. Imagine all the moving parts of your body flexing and extending while floating weightlessly in space. Restorative Antigravity Yoga utilizes the hammock to float the body in mid-air through a series of gentle gyro kinetic motions, deeply opening the entire spine, hip girdle, shoulders sockets, and more. The weightlessness provided by the hammock allows the body to safely glide to the extent of its flexibility with zero compression on the joints and connecting tissues. This groundbreaking technique is beneficial in both the prevention and rehabilitation of injuries. No experience required. Suitable for ages 16 and over. The cost is $40 and the class will be begin at 7:00 PM. Please bring a mat to this class.
July 30th Kd will lead a day-long AntiGravity Yoga Immersion. The one day immersion structure invigorates your practice with heightened proprioceptive awareness, a complete understanding of how to practice zero compression inversions, and an in-depth relationship between your body and gravity. If you are interested in taking your AntiGravity practice to the next level, then this workshop is for you. If you are exploring the possiblity of teaching AntiGravity Yoga, this is a perfect class for you to get a taste of what AntiGravity Yoga is all about. No yoga experience is required to register. The cost for this class is $90 before July 23rd and $110 after. Class begins at 10:00 AM and will end at 5:00 PM.


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Magna RX On Sale
There is no ointment or lotion No demand for pumps or even instruction No special dish required Sustained through specialist doctors Organic and also risk-free active ingredients Magna RX+ carries out not result in hazardous side impacts to your body system because it is a mix of natural active ingredients that are actually safe as well as trustworthy as well as have passed clinical trials through doctors.
Magna RX+ professes to be the premier choice for critical males all over the world as well as scientifically created to typically assist male libido, efficiency, and also strength. Materials The grievance additionally notes that the head of state of Magna-Rx made evident in an affirmation that the company never ever technically checked Magna-Rx+’s efficacy. Just a couple of substances may be actually effective at handling specific disorders, none of that includes male potency, conforming to the fit (Magna RX On Sale).
This is a fake case to encourage consumers that their item is taken due to the clinical community as a reputable item. According to the fit, the “Rx” in the product’s label better signifies that it is prescription-strength, and also “Magna” signifies that it works in improving male strength and performance.
A number of these low-cost Viagra knockoffs are actually created in unidentified locations as well as under not known screening procedures as well as even not known active ingredients. The adds for Magna RX attribute DOCTOR George Aguilar as the “genius” that developed the item as well as advise it was created through doctor. Get the Honest truth about penis enhancement pills.
Magna RX On Sale
Unfortunately, DOCTOR Aguilar is actually certainly not a genuine doctor as well as is actually not licensed in the United States. As a matter of fact, this is not even his genuine name. It’s difficult for a pill to insurance claim to add 5 inches to your penis as well as the laboratory records show Magna RX carries out not match the cases created on their tag.
Magna RX has gone through a class activity case in the state of The golden state for fraudulent cases and marketing programs. According to the lawsuit, the “Physician” who has recognized on every container of Magna RX as the innovator of the product and also previous head of state of his “Condition Society of Urology” has actually never ever been licensed to exercise medicine in the USA.
Food as well as Medicine Administration. Depending on to the lawsuit, Magna-RX was incorrectly marketed as a medically recommended love drug. The sad truth is actually anybody with sufficient loan to acquire a supply picture of an eye-catching middle-aged design wearing a lab coat can assert their product is actually supported through a medical professional. Magna-RX consists typically of all-natural male penile erection enhancers which, are frequently found in various other products.
Ginseng has actually been actually made use of in Chinese medicine for thousands of years. Although it’s commonly strongly believed to increase sexual performance, there are not a ton of research studies to back it up, although there is actually some sustaining proof. It might offer enhanced energy to individuals who are actually weary and also week depending on to a research released at the Mayonnaise Clinic.
Magna RX On Sale
Oriental ginseng is actually not encouraged for long-term usage as it can easily lead to nervousness, sleeping disorders, as well as irregular heartbeat, specifically if taken with caffeine. Maca should certainly not be actually regarded as a very reliable love drug as a result of to scant research study as well as testing. Understood in the Incan lifestyle for its own therapeutic usages, Maca is strongly believed to boost electricity and also psychological clarity even though increasing sexual drive as well as sexual activity ride.
There have merely been actually a couple of animals research studies that show restricted efficiency in using Maca as a love drug. Depending On to Adriane Fugh-Berman, MD, a Georgetown University Medical Facility lecturer, “Maca might have a positive effect on sex-related dysfunction. Yet there are actually plenty of psychological as well as social components when gauging sexual healing that it is actually challenging to become conclusive.” “Some claims are over the top contrasted to an inactive medicine maca simply somewhat enhanced sexual desire.
Claims for Maca have not been actually examined as accepted by the FDA. Originating from South America, Catuaba is actually an all-natural plant based medicine that comes coming from Catuaba skin. It operates by inducing the core concerned system (CNS). Catuaba is actually made use of to elevate sexual arousal and also handle male sexual performance concerns. It is actually likewise made use of for rocking, difficulty resting related to hypertension, anxiousness, on-going mental and bodily fatigue (neurasthenia), inadequate memory or forgetfulness, skin cancer cells; and as a conditioner.
Horny goat weed is a supplement made use of to alleviate impotence. Short-term use turned on goat weed looks to be much safer a minimum of at the dosages examined. Having said that, there are dangers that may consist of a cranky tummy, cottonmouth, and also even an irregular heart beat, reduced blood stream pressure, and state of mind swings. Superior dosages are also riskier.
Magna RX On Sale
Pygeum is a plant. The skin is made use of as medicine. Pygeum is used for alleviating signs and symptoms of bigger prostate (encouraging prostatic hyperplasia, BPH) and prostate cancer. It is actually likewise utilized for inflammation, renal condition, urinary troubles, jungle fever, belly, fever, and to raise libido. Many prostate health and wellness supplements and also scientific studies use a dosage of 50-100mg of Pygeum, taken daily.
It operates by being changed to nitric oxide (NO) in the body system (Magna RX On Sale). This aids improve blood circulation to the penis through expanding capillary. A suggested dosage is actually 2-3 grams per time. The performance of L-Arginine in alleviating erection dysfunction is moderate however it is actually an organic substitute. Nonetheless, L-arginine is frequently incorporated with various other supplements, which have different end results.
Maintain these in thoughts before you in fact use the item that it is actually not FDA-approved as well as not well-studied: Mood swings Facial swelling, interior as well as outside Soul cost alterations Frustrations In need of support scientific claim tags are restricted through the FDA. Furthermore, taking in arbitrary weeds as well as extracts might present a threat for individuals along with allergies.
Considering That Magna RX has certainly not been actually topic to FDA tests as well as examining the natural substances could have any kind of amount of negative effects if taken with other medications. While there are researches that reveal appealing outcomes of plant based construction procedures, Magna-RX has a track record as an illegal firm, with the help of their shady service process.
Magna RX On Sale
While there are genuine plant based aphrodisiacs like Vigrx And also for men, Magna RX is actually certainly not one of them.: penis enlargement tablets that operate Harder Erections – 73% Increased Sex Steer – 72% Increased Electricity – 74% Protection – 24% Quality Components – 21% Gain Plan – 55% 53.2% Magna Rx has been actually terminated as a result of fraudulent claims as well as undisclosed active ingredients.
Magna Rx+ is just one of the numerous male enhancers readily available on the market place that claim to boost the penis measurements up to 5 inches in merely three weeks. As a continuous in numerous evaluations of male augmentation supplements online, DOCTOR Aguilar’s Magna Rx also states to magnify male climaxes, which is a vital part of meeting sex-related satisfaction.
Magna Rx Male Improvement This is an amino acid that has actually been actually typically used for alleviating impotence problems. It increases the flow of blood as well as also allows far better dilation of blood stream vesels. Supports the procedure of impotence issues. Improves endurance and boosts tangible and psychological performance. According to British Journal of Clinical Pharmacology, Ginseng has proved to be actually beneficial for handling ED.
Deals with signs and symptoms of sexual dysfunction. BioMed has actually asserted Maca Root to present substantial impacts for Impotence. Reverses sterility that has actually led because of prostate problems. Improves sexual function and raises sperm development. Magna RX On Sale. Induces the activity of sex-related bodily hormones in the physical body. Cures impotency and enhances male libido. Keeps a healthy and balanced cardiovascular system.
Magna RX On Sale
Taking Magna Rx will certainly raise the odds of a guy’s wish to raise his penis length as well as size. The elements of the supplement also lessen the indication of Impotence (ED), due to the fact that of the increased blood stream circulation to the penis, increased penile blood stream flow likewise indicates additional strength as well as rigidness.
It might handle erectile problems concerns. It might improve sex-related functionality. Rises the flow of blood of the consumer. Boosts libido and also power of the individual. A few of the elements may trigger sensitive response It may merely be acquired on-line Some customers assert that the product packaging bottle stinks The item has unfavorable customer reviews, explaining that Magna Rx does not function Aside from the usual adverse effects, the majority of males knowledge in taking male improvement supplements like dizziness and queasiness.
Magna Rx customers should count on end results several mins after taking the tablet. It is actually intended to generate sexual enhancing effects soon or 2, however in the majority of testimonials online, the only results individuals have actually experienced are problems as well as dizziness. One beneficial thing regarding the product even with the numerous unfavorable testimonials is its own on-line supply – Magna RX On Sale.
One can also purchase it on Amazon and the business internet site itself. A: Depending on to the maker, one tablet needs to be taken two times daily along with approximately 8 ozs of water for appropriate digestive function. Make sure that you carry out not surpass the recommended dose. A: There is no analysis revealing that this supplement is habit forming.
Magna RX On Sale
For guys with the need to improve their penis span and size, it would certainly certainly not be such a poor trait to think about Magna Rx. The active ingredients it includes are very efficient especially when it concerns improving the circulation of blood to the consumer’s penis. This increase in blood stream circulation might create the penis to have additional stamina and also rigidity.
Some of the assessments are actually unclear. It will, nevertheless, be terrific if you do your very own complete research just before you bring in an investment. For additional details, satisfy go Official Site Along with plenty of male augmentation supplements on call on the market place today it seems impossible to discover “the ideal one.” Sex-related efficiency drops naturally as males grow older, which may contribute to feelings of insufficiency or humiliation. Magna RX On Sale.
Our Leading Male Improvement Selections Are you among the countless guys suffereing coming from reduced testosterone level? We polled professionals to receive their top picksso you know that these items will actually meet their claims. Confident yet? Good. Listed below you’ll discover some of one of the most efficient male augmentation supplement as well as testosterone level enhancer in their corresponding types which are actually measured # 1 on the market place today, in our viewpoint.
Claims concerning diet supplements have actually not been assessed due to the FDA as well as are actually certainly not wanted to detect, deal with, heal, or protect against any kind of ailment or wellness disorder.
Magna RX On Sale
Extra items for men that have awful online credibility and reputation and among guys typically are items that mention that they are going to improve the dimension of your penis (Magna RX On Sale). As your penis boosts, this are going to also imply a boost in erectile control, and an increase in the length of time your penile erection will last.
So if you just desire to boost your size, this could be the product for you (Magna RX On Sale). The components are actually discovered naturally, and nothing at all is produced busy. This will certainly make certain that you carry out certainly not struggle with peculiar adverse effects, and also this will guarantee that you perform certainly not need a recipe to try the product.
Some components are actually realized, and are actually made use of in many male enhancement supplements wishing to improve the total measurements of the penis. It is actually difficult to claim just how effective the herb definitely is, because males certainly never appear to find much results with penis improvement tablets. The Magna Rx procedure as well as a lot of other penis development tablets need to team up with just how male enlargement tablets concentrate on erectile control work.
Penis augmentation supplements will definitely create claims that they will certainly raise the volume of blood circulating to the penis. This is instead reliable. What is hard to feel is actually that these tablets will certainly raise the volume of blood stream that the penis can easily keep by producing additional capillary in the penis.
Magna RX On Sale
This procedure is something that medical professionals point out is actually inconceivable, or even at the very least not confirmed. Magna RX On Sale. The main problem of the Magna Rx is actually that it does not increase the overall measurements of the penis. Numerous males who have actually created reviews mention they surrender attempting to attain results making use of these tablets.
Researches present that Magna-RX and also Extend male enlargement will definitely boost your sex-related performance via improved sexual drive in addition to far better, more powerful erections and also improved dimension. Many men making use of Magna-RX and Broaden record increases in size of a normal 28%. Magna-RX and Grow will definitely enlarge both erection tissue chambers in your penis to hold additional blood circulation in the course of a penile erection.


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Allied Healthcare Products, Inc., (Allied) manufactures a range of respiratory products used in the health care and alternate site settings, including sub-acute care facilities, home health care and emergency medical care. Allied's product lines include respiratory care products, medical gas equipment and emergency medical products. Allied's products are marketed under brand names to hospitals, hospital equipment dealers, hospital construction contractors, home health care dealers, emergency medical products dealers and others. Allied's product lines include respiratory care products, which include respiratory care/anesthesia products and home respiratory care products; medical gas equipment, which include medical gas system construction products, medical gas system regulation devices, disposable oxygen and specialty gas cylinders and portable suction equipment, and emergency medical products, which include respiratory/resuscitation products and trauma and patient handling products.
|Headquarters||1720 Sublette Avenue|
ST. LOUIS, MO, United States 63110
|Independent Chairman of the Board||John Weil|
|President, Chief Executive Officer, Director||Earl Refsland|
|Chief Financial Officer, Vice President - Finance, Secretary, Treasurer||Daniel Dunn|
|Vice President - Operations||Robert Harris|
|Vice President - Administration and Corporate Planning||Eldon Rosentrater|
|Shares Out.||8.0M||Book Value||$3.15|
|Annual Dividend Rate||$0.00||Price/Sales (TTM)||0.5|
|Ex-Div Date||1/1/01||P/Cash Flow (TTM)||--|
|Pay Date||1/1/01||Operating Margin||-7.71%|
*GAAP = prior to non-GAAP analyst adjusted earnings.


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All about Invisalign Options
Adults can also do the strengthening of teeth. There are very many benefits that are accompanied with the strengthening of teeth by adults. The strengthening of teeth in adults much help in the mental health and their daily lives. Some very many people are reported to have anxiety issues since they experience teeth conditions. The reason for this is that many of the people experiencing the teeth problems avoid smiling. Many are the reasons why people experiencing teeth conditions do not see the dentist. One of these reasons is the cost associated with the dental treatment. The reason is said to be the main reason why most of the Americans experiencing dental conditions do not visit the dentist. Lack of enough money to pay for the expensive teeth treatment is the reason for most people. Accessing THIS SITE will help the people to know the other INVISALIGN FINANCING OPTIONS they have. Knowing more ABOUT different INVISALIGN DEALS the people can read the following.
Affording the different Invisalign deals are not always easy. People experiencing different teeth conditions have different options available to them. Not all the options available involve taking a debt. One of the options is the insurance. It is recommendable to look into one’s insurance before looking into anything else. Many of the insurance dental plans are known to cover the Invisalign while there are others that are known to cover procedures related to orthodontic. It is essential for these people who have a dental plan to know that there is a chance that they won’t be wholly covered. Contacting the insurance companies are recommendable for the people not familiar with the dental plans. Contacting them helps in getting more detailed information about the dental plans.
To pay for the treatment there is the in-house payment plan available. Paying installments are acceptable by a significant number of an orthodontist if the people are not able to pay the wholesome amount. The method is done after the orthodontist, and the patient has agreed. The option is beneficial as the orthodontist will not need to look into one’s credit. The method will also require one to pay interest for the services. To DISCOVER MORE about this option VIEW HERE.
Another option available for these people is the use of credit card. One condition for the people using the credit cards is that they should be sure to pay the debt within reach of next year. The reason for this is that most of the credit cards have free interest periods hence making it very flexible. Also, people with teeth conditions can decide to save up for the treatment procedure. The method should work for the people with a bad credit and those with debts. They can decide to start a saving account with high interests.


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This is a 4 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 4 titles: Book 1: Juicing Recipes For Vitality a Health Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: 11 Healthy Smoothies You Wish You Knew Book 4: Smoothies Are Just Like You! Book 1, 2 a 3: When Juliana got started with smoothies and juicing, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious a satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir (included) a a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing a Asthma problems at the same time. People who have achieved similar results like Baldec by consuming smoothies, juices and an apple cider vinegar honey morning elixir in combination with a light daily meal plan all agree. This is the most natural way to nourish your body a brain while getting amazing results. Inside you will find the same recipes that helped Juliana achieve her amazing results and your body will turn into a lean and clean body that is full of energy, vitality, happiness and life: * Coconut Kale Sweetness * Lavender Maca Vanilla Delight * Papaya Ginger Smoothie * Bee Pollen Smoothie * Honey-Nut Peach Smoothie and many more... you can choose from 47 scrumptious tasting recipes! Book 4: qSmoothies Are Like Youq is an extremely fun, quick a easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for info about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up a keep you motivated to stick to this happy a healthy smoothie lifestyle in a fun, inspirational a rhyming way! In the end you'll know exactly why Smoothies are like you! Double Your Life today...2 Cucumber (organic if possible) 1 Orange (organic if possible) A few sprigs of parsley (organic if possible) 1 small knob of ... your machine. The manual will tell you what buttons to push and what speed to use. Juice the softer textures first.
|Title||:||Superfoods: Juicer Recipes & Smoothie Blender Recipes (Best Superfoods) + Smoothies Are Like You: Smoothie Food Poetry For The Smoothie Lifestyle|
|Publisher||:||Speedy Publishing LLC - 2014-04-01|


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6 Benefits of BDNF Optimizer
Neurogenesis is the process by which new neurons are formed in the brain. This continues in certain brain regions after birth and throughout our lifespan.
Support Neuron Survival
Retain more information and form deeper connections within your brain. When neurons die off, this leads to memory loss, inability to focus, and a general sense of forgetfulness.
Supports Synaptic Plasticity
Support the connections between neurons that communicate and change based on environmental and chemical inputs. These connections can strengthen or weaken over time based on how much you use them.
Temporarily Increases Circulating BDNF
Improve learning, memory, and mood – like adding more lanes on a highway, information is able to flow more quickly in the brain.
Supports Balanced Mood in a Positive State
Ward off anxiety and depression, naturally.
Supports Regulation of Development and Differentiation of New Neurons
Encourage new brain cell growth and improve memory, increase focus, and sharpen your mind.
The DNA Company/Youtrients cares deeply about where our ingredients come from. Our research and development teams source the highest-quality ingredients, maintaining oversight over our ingredients’ origins and providing complete transparency.
We only partner with trusted suppliers and work closely with leading clinicians whose practices emphasize quality, research, and environmental responsibility. We are fully committed to the belief that the best ingredients mean the best health outcomes and a better planet.
30-Day Satisfaction Guarantee
If you’re not satisfied for any reason with a The DNA Company product you purchased, simply return it to the place of purchase for your money back or a replacement product. If for any reason you are not satisfied with a The DNA Company product you purchased from our website and you are not able to reach a satisfactory resolution, you may call our Customer Service Department at +1-866-821-1010 to request a refund or a product credit for a purchase from The DNA Company.
Frequently Asked Questions
Fill in with actual DNA Company return policy (No copy yet)
Most nutritional supplements contain excipients that contribute functional or structural properties, such as fillers, binders, and lubricants. At The DNA Company, we minimize the use of these “Other Ingredients” and we refuse to include unnecessary excipients that can interfere with dissolution or absorption, or otherwise detract from the optimal use of the product.
We always advise that you consult with a qualified healthcare practitioner – preferably the one who prescribed or recommended your medication – before you begin taking a nutritional supplement at the same time.
The DNA Company has a longstanding policy to not use genetically modified ingredients in our products. Therefore, to the best of our knowledge, every The DNA Company product is GMO-free.
We are deeply committed to delivering the highest-quality supplements possible. To that end, ingredient quality, manufacturing excellence, and quality control are our most important priorities.
Yes, they are Kosher


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Life Extension Extraordinary Enzymes
Extraordinary Enzymes provides you with protease, cellulase, and lipase — potent enzymes that powerfully support digestion by adapting to a variety of stomach acid pH conditions. It facilitates optimal nutrient absorption and broad relief from digestive discomfort, without promoting after-meal glucose surges. This powerful formula delivers a dynamic mix of 12 different enzymes in all to tackle hard-to-digest foods, including protein, fiber, and fat. Just one capsule before eating supports digestive comfort, even after a large meal.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ratings and Reviews
Pick ‘n Save is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms and Conditions.


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Skin treatment is really a huge selection of health care routines which secure the great condition of skin area, decrease its ageing search and minimize various skin conditions. Their principal plan will be to keep skin area as youthful as possible and in some cases, even reverse the signs of getting older. They might contain suitable usage of emollient, prevention of exposure to the sun and consumption of nutrients like Vitamin E Antioxidant, Vitamin C and selenium that happen to be useful in reducing the getting older method of our skin. The leading problem dealt with by beauty industry experts is to discover the most effective treatments for pores and skin which can be economical, have little adverse reactions and gives ideal results. This information strives at accentuating some of the finest skin care tips that you will find of great help for all.
For starters, allow us to look into the commonest skin-care tip in dermatology – the effective use of effective substances. Active elements in skin-care merchandise comes in different forms like gels, products, lotions and creams, cleansers and moisturizers. Their main aim will be to brighten, hydrate and clean the facial skin. One of the most essential energetic substances incorporate Retinol (a form of vit a) and Erythrulose.
The next most critical idea in dermatology is the application of hydrating cleaning agents. Moisturizing cleaners are effective those of you that suffer from oily skin or combination. They can be often minor so that you can not dry the skin area and result in pimples. However, make sure you begin with a slight solution and determine tips on how to increase following it structured onto the skin condition. Naturally, a high quality hydrating facial cleanser does not have to become a weighty lotion or gel.
Third in line with healthy skin care hints in dermatology is utilizing bad acne lotions and creams and sunscreens smartly. Using sunscreens is significant specifically when you are going external when the ultraviolet sun rays through the sun can affect the skin. Acne lotions and sunscreens which contain high numbers of UVB and UVA should be utilized to avoid damages. However, excessive use may result in some unwanted effects.
Fourth in skincare is the utilization of direct sun light safeguard. Should you commit lots of time outside, Sunscreen must be implemented during the warm months months and particularly. Sunscreen is much more helpful for those who put it to use before you apply your lotion. Additionally it is encouraged to work with direct sun light safeguard even if you do not provide an bad acne dilemma simply because skin cancer is brought on by sunlight coverage also.
Finally, to keep your skin care items working efficiently, you will need to maintain a typical skincare schedule. Your plan will incorporate a detoxification strategy, toning strategy and moisturizing schedule. You may choose between washing goods and toners according to your choice. If you want to dispose of dark-colored heads and whiteheads, you can select a cleanser and toner which has salicylic acid. Opt for a cleaning engine oil for example cocoa butter or lanolin for those who have dry skin you will have to make use of a moderate cleanser and color daily.
For your personal toner. For those who have oily pores and skin, lanolin is perfect. A toner having an antioxidising like vitamin C together with an astringent like glycolic acid can be utilized in situations where the cystic acne signs tend not to disappear completely. You can consult with a table-certified skin doctor or your family members medical professional in picking the right cleaning gas or toner.
Skin serums are one other popular skin treatment plan. Many women and men decide on these serums to realize their wanted results. There are numerous brands you can buy. The most typical materials are benzoyl peroxide, retinoids, alpha hydroxyl acids and anti–inflammatories. The values of such serums differ according to the logo and complication.


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Sharrets Milk Thistle for Dogs & Cats, Liver Support Supplement
Silymarin/Milk Thistle Liver Support - Cat & Dog Liver Cleanse - Non GMO, Gluten Free, 60 Veggie Capsules
MILKTHISTLE FOR LIVER HEALTH OF DOGS & CATS .
DETOX YOUR PETS BODY .
SILYMARIN / MILK THISTLE - Our unique formula promotes detox and removes waste substances from the blood, helping to maintain the normal balance of fluids and minerals within your dog's body.
Our special formula has Milk Thistle for Dogs, a safe and powerful ingredient that detoxes impurities.
PROMOTES HEALTHY LIVER FUNCTION: Special dog formula helps support normal detoxification and cleansing of the liver from impurities. Naturally supports kidney, pancreas, and gallbladder health.
EASY TO ADMINISTER – Forget about forcing your pet to swallow large tablets or drink bitter-tasting liquids. Just open a capsule, empty its contents in your pet’s food, and you are all set. The handy sprinkle caps can be fed whole or sprinkled over food with minimal mess.
FEEDING RECOMMENDATIONS: Upto 20 kg body weight - 1 Capsule daily . More that 20 Kg body wt- 1-2 capsules or as recommended by your Veterinarian. Sprinkle capsule may be opened and mixed with your dog’s food if needed.
Ingredients : Milk Thistle Seed Extract, HPMC Vegetable Capsule.
IMPORTANT: FOR ANIMAL USE ONLY. As with any supplement, if your Pet is pregnant, nursing or taking medication, consult your Veterinarian before use.
This product is not meant for Medicinal Use and it is not intended to diagnose, treat, cure or prevent any disease of your Pet.


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At ROMEG, we are constantly innovating new products for patients and doctors around the world. Our goal is to provide plant-originated drug-products to address underserved and unmet medical needs around the world today.
- For the prophylactic treatment of gout flares in adults
- Pleasant cherry flavor profile
- Liquid offers physicians easy flexibility of dosing regimen for their patients
- 30 day prescription delivered in convenient 150mL bottle
- Room temperature storage


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Now think of providing up bread or treats simply since it is against the Keto Diet strategy. What if, there is a means to follow the Keto Diet while delighting in all your preferred breads as well as desserts as well? The Keto Diet is really popular because they function, it is a powerful device for weight loss and can additionally provide you with significant health advantages.
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Human PROS1 / Protein S
(tested or 100% immunogen sequence identity)
Also available conjugated with HRP
- Western blot
- ELISA (5 - 10 µg/ml)
- (applications tested for the base form of this product only)
Human Protein S.
Recognizes Human Protein S and Protein S/C4BP complex. Binds to free S protein as well as S protein in the S/C4BP complex.
Suitable for use in Purification, RIA, ELISA and Western Blot - calcium dependent. Western Blot: Non-reduced.
ddH20, 50% glycerol.
Short term 4°C, long term aliquot and store at -20°C, avoid freeze-thaw cycles. Store undiluted.
For research use only.
This antibody carries the LSBio 100% Guarantee.


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Massage can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork are also known to promote better sleep, improve concentration, reduce anxiety, and create an overall sense of well-being.
Getting a massage is also a great way to complement your physical therapy, Pilates or training sessions at Mind Body Works.
Massage Therapy Rates
|Full Body Massage:||$65 / $75 / $85
(60 min / 75 min / 90 min)
|Head, Neck & Shoulder Massage:||$30 / $40
(30 min / 45 min)
Personal Training Registration
Goals and Expectations


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When to Start Using Lotion on The Tattoo
Well, different people have different opinions about it. It is because each body is unique and reacts differently to the healing process. But, good aftercare is vital for having the best outcome. Different tattoo artists will give different aftercare instructions as per their client’s skin type. Here in this post, we will discuss when to start using lotion on Tattoo in general.
Here we go……
When to start using lotion on Tattoo?
Some tattoo artists recommend applying lotion to the area after the first wash. At the same time, others suggest that you leave your Tattoo for 24 hours before applying any lotion. This varies from person to person, as each person has a different skin type. In the case of extra sensitive skin types, tattoo artists recommend to leave it for one day.
How to use lotion on Tattoo?
Once you know when to apply lotion on the Tattoo, you have to focus on the right way to apply lotion on your Tattoo. There has to be a balance. Applying too much lotion and too little lotion is incorrect. Some people use too much lotion in order to speed up the healing process, which doesn’t happen, of course. While others simply do not follow a routine, both the situations are harmful to your Tattoo’s health.
When you apply a too thick layer of lotion, it suffocates the area where the Tattoo lies. And when you don’t care for your Tattoo, your skin starts to form scabs or infections. So, the key to moisturizing is balance. You have to have a balance to get the best outcomes. Apply a thin layer of lotion or ointment after each wash. Also, it is imperative to wash your Tattoo with warm water. Doing so will let you have great results.
When to apply lotion to Tattoo?
Usually, it is recommended to apply lotion to your Tattoo at least three times a day – Morning, Afternoon, and Evening. Doing so will keep your Tattoo well moisturized, well-hydrated, and in good condition, thereby speeding up the healing process. Here is when to apply
When you wake up in the morning, you will find your Tattoo is dry and tight. It is because when you sleep, your body becomes dehydrated. That is why applying lotion first thing is mandatory. So, when you wake up while bathing, clean your Tattoo, pat dry the area, and after that, apply lotion. It will help to relax the area immediately.
As the day will pass, your Tattoo will begin to dry up again. Therefore, it’s necessary to apply lotion to the area one more time. But make sure you clean the Tattoo each time before using the ointment. Applying newer layers of cream over the older layer can clog the pores of the skin. This, in turn, increases the chances of infection.
Clean your Tattoo before you hit the bed, pat dry the area, and apply lotion. It will ensure that your Tattoo is well hydrated even when you sleep.
How to Clean your Tattoo
The first thing you need to do after removing your Tattoo bandage is – Wash your Tattoo. Make sure you use a mild antibacterial soap to clean your Tattoo, such as H2Ocean Blue Green Foam Soap. As said earlier, newly inked tattoos should be cleaned three times a day. Here is how to clean your Tattoo:
- Wash your hands thoroughly.
- Then, apply foam cleanser or natural ingredient soap to the newly tattooed area with clean hands.
- Now, gently rub soap or cleanser into Tattoo and surrounding area.
- Gently wipe off the cleanser from the area with a clean paper towel.
- Pat dry the area (do not rub at all)
- Wait for some time and then apply the lotion or ointment.
Tattoo Aftercare Tips
1. Avoid cleaning your Tattoo with hard water as it can cause the skin to dry out quickly.
2. Avoid direct exposure to the sun; it can cause skin irritation and allergic reactions to the tattoo ink.
3. Avoid water activities when your Tattoo is in the healing stage. All water games and activities, such as swimming, sauna, etc. should be avoided. Staying too much in water can be detrimental to your tattoo ink.
4. Avoid using harsh or chemical-based aftercare products on your Tattoo. Chemical-based products can lead to allergic reactions, rashes, etc. That is why it is recommended to use only natural and organic products on the skin.
5. Avoid rubbing, scratching, and peeling your Tattoo. You may feel itchy while your Tattoo is healing, but it is okay; it is natural, and you have to avoid scratching your Tattoo. Otherwise, you will end up having distorted body artwork.
6. Avoid smoking, alcohol, and any other kind of drug. Consuming alcohol or smoking too much can hamper the healing process.
7. Avoid wearing body hugging clothes as it can also cause irritation or skin reactions.
8. Avoid doing nothing. You need to take excellent care of your Tattoo in order to have the best outcomes, so it’s imperative not to miss to follow the routine.
The 7 Best Tattoo After Care Lotions
There is a wide range of aftercare lotions and ointments to choose from. However, you have to make sure that you buy only natural and non-scented products. Even your artist will recommend some specific lotion and soap, but if you don’t want to buy them, here is a list of the best tattoo aftercare lotions.
1. After Inked Tattoo Moisturizer & Aftercare Lotion
After Inked’s moisturizer is 100% vegan and tested by dermatologists to be no allergenic, the lotion features grapeseed oil, known to boost healing. It is mild and can be used on new tattoos and piercings. It is suitable for all skin types. You can buy it online.
2. Urban ReLeaf TATTOO SKIN SILK:
Urban ReLeaf TATTOO SKIN SILK is made with holistic remedies, like raw Shea Butter, Rosemary, lavender, and Tea Tree Oil. All the essential oils used in Skin Silk are naturally antimicrobial. It is gentle on the skin and alleviates pain and itching, as well. This is a hypoallergenic lotion that doesn’t have Lanolin or Petroleum in it. You can buy this tattoo aftercare moisturizer online.
3. H2Ocean Ocean Care Tattoo Aftercare
H2Ocean is a water-based lotion that doesn’t contain artificial components like Petroleum or perfume in it. However, it contains parabens. This fragrance-free formula features ingredients like aloe, Vitamin E, and jojoba oil, and is gentle on the skin that keeps your Tattoo moisturized. You can buy it online.
4. Tattoo Goo Renew Enhancing Lotion SPF 30
Tattoo Goo’s sunscreen is a mighty product to use outdoors; however, it’s not considered ideal for long hours in intense sunlight. It contains Vitamins and Olive Oil. And is known to promote the healing process. In fact, it makes older tattoos look more vibrant and colorful. It’s quite gentle on the skin; you can use it on a day-to-day basis. You can buy it online.
5. Lubriderm Tattoo Daily Care Water-Based Lotion
Lubriderm Tattoo Daily Care Water-Based Lotion is one of the best tattoo aftercare lotions. It keeps your Tattoo moisturized for twenty-four hours after you apply it. It is made of Vitamin B5 and soybean extract, which helps the tattooed skin to heal faster. Moreover, it is free of artificial fragrances and is not greasy.
6. Ora’s Amazing Herbal Tattoo Salve
It is a wonder cream for your newly etched Tattoo! Ora’s tattoo salve contains grape seed oil, comfrey, coconut oil, calendula, and other organic ingredients. It doesn’t have dyes, parabens, artificial fragrances, Lanolin, gluten, or mineral oil. Just a thin layer of Ora’s Tattoo Salve to new tattoos is enough to speed up healing. It not only prevents itching but also it makes your ink look vibrant. Again, it doesn’t clog pores. The mild fragrance comes from the essential oils of rosemary, tea tree, and cedar. You can buy it online!
7. Tattoo Goo Salve Aftercare Ointment
Tattoo Goo salve aftercare ointment is made up of natural ingredients that heal your Tattoo faster. It is an excellent ointment for your skin. It helps to heal damaged, scraped, chapped, sun, or windburned skin. Tattoo Goo contains herbs, oils, and vitamins and is known for its natural healing properties. This ointment allows newly tattooed skin to breathe and helps to soothe the Tattoo as it heals. It is Lanolin free, Petroleum free, and mineral oil-free. You can quickly get it online.
Summing it up……
I hope this post helped you know when to start using lotion on Tattoo. Remember that the simple act of moisturizing can eliminate any discomfort and risk associated with a freshly inked tattoo. Following the right tattoo care regime initially will help you have a vibrant tattoo even after many years. Failing to do this will lead to unappealing and distorted tattoo ink. Trust, unappealing tattoos are hard to get rid of and affect one’s confidence adversely. So, it is better to take excellent care of your Tattoo and have the best outcomes!
Happy Tattooing…. ☺ ☺


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Because every woman over 25 needs a killer eye cream…
First off, I should address the fact that I haven’t posted on my blog since April 20th. I’m still going back and forth about how much detail I want to go into on my blog (e.g. a public space) but on April 21st I found out that my younger sister, Melissa, passed away suddenly. You may remember that I mentioned her here and I wanted to say that she didn’t pass from the skin cancer, thankfully, but her passing was very sudden and it’s something that I’m still trying to fully grasp. I may or may not go into more detail on my blog or possibly another media outlet but that’s still very TBD right now since I’m still reeling with so many feelings— confusion, sadness, anger and most of minor regret, just like everyone does when someone they love passes away. Anyway, for the time being I’m going back to regular beauty content and I appreciate your patience and understanding during this devastating time for me and my family.
As for EYE CREAM, I’ve been obsessed with finding the perfect eye cream since I started noticing my crow’s feet around my eyes a few years ago. These three are my current favorites!
Clinique Pep-Start Eye Cream: This eye cream makes your eyes look bright instantly and really does a great job of hydrating my bags. Its cool touch and de-puffing tip help keep eyes looking fresh while smoothing the way for makeup. Plus, its peptides help support natural collagen reserves that can be threatened by stress, fatigue, and lack of sleep (which is a big problem for me as of late).
Kate Somerville Age Arrest Eye Cream: Kate makes the BEST skincare…seriously. This eye cream is the first anti-aging eye treatment with Telo-5 Technology—based on Nobel Prize-winning medical research on the youthful benefits of prolonging the life of telomeres. As we age, skin cell telomeres shorten and critical youth information is lost. Over time, this leads to wrinkles, dryness, and sagging skin. Age Arrest’s advanced formula, based on telomere research, helps to effectively reduce the appearance of wrinkles while visibly firming, tightening, and toning the eye area.
100% Pure Red Wine Resveratrol Eye Cream: Resveratrol has been a buzz-y word for awhile now in terms of beauty but this eye cream seriously does work. It’s concentrated with red wine, antioxidants and vitamins to sooth and nourish the skin around your eyes and, of course, it also helps lessen fine lines and wrinkles. Bonus: if your skin is super sensitive 100% Pure produts are free of any harsh detergents, chemical preservatives, synthetic chemicals, artificial fragrances and other toxins.
SHOP THE POST


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Healthy Origins, Inositol Powder, 8 oz (226.8 g)
Items 16-20 of 27 total
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1 person found the following review helpful
Posted by Reviewer1004559 on Aug 03, 2011
what i consider even better is the service i get from iherb.com.thank you
Was this review helpful to you?
Note: iHerb does not imply any medical claims from this review. Disclaimer.
Posted by Reviewer3362824 on Oct 25, 2011
Product and service is great
Posted by 5273463189186932089 on Apr 02, 2015
I take about 2 tsp in my tea everyday, twice a day, I have PCOS and I have read that this helps, I noticed that my facial hair ( I have some facial hair on my chin) is growing more slowly. I also take other supplements for PCOS so I cannot guarantee that this happens only thanks to the inositol.
Calms and nice in coffee.
Posted by couponcodeDAY489 on Sep 09, 2014
Would buy a bigger quantity.
Posted by 4652794127909216624 on Jun 03, 2014
Shipping is very fast and I am happy with this product.


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Getting in shape and also shedding a healthy and balanced weight can be testing at times. Fat individuals usually most likely to the gym because they think that it is the only method to get in shape. Nevertheless, others attempt different supplements to lose weight, however completion outcomes are really unsatisfactory. So, to help those individuals get in shape and reduce weight, Keto Gummies are designed. UltraBio Slim Keto Gummies is a totally natural, natural solution to lose weight and also lose weight quick. These are oral weight loss gummies made by taking advantage of the power of natural compounds. This is a single weight management formula with dual benefits of apple cider vinegar as well as ketosis. It is a powerful remedy that assists customers to attain their desired results in live.
UltraBio Slim Keto Gummies is a very easy to consume soft gel pill that promises to lower undesirable weight and advertise the capability to melt fat cells rapidly. The formula makes sure to boost the ketosis procedure as well as take full advantage of metabolic reactions in your body to promote quick fat burning.
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UltraBio Slim Keto Gummies are dental pills designed to recover your body's ability to slim down. It is dental soft gel pills created for people who intend to slim down as well as lose weight without placing their wellness in danger of side effects. The supplement enables your body to become a fat burner as well as it assists melt fat storage and also tanks to promote weight-loss results UltraBio Slim Keto Gummies is medically authorized to provide much healthier and faster results with no adverse negative effects. It sheds fat cells naturally with the help of ketosis process and also makes use of the burned fat cells for energy manufacturing.
Benefits of UltraBio Slim Keto Gummies:
There are several health benefits of using UltraBio Slim Keto Gummies. Individuals who have actually used the formula have actually reported several health benefits and several of the benefits are shared listed below.
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This fat loss product called UltraBio Slim Keto Gummies has given a lot of expectations to every person and has additionally based on them and also it has released the stress as well as fat from individuals's life relating to the task of weight management and the primary crucial in making and also functioning The possible suggestion is natural which maintains it secure to collaborate with the help of lots of optimal buildings. So approve it quickly to ensure that the weight can be lowered swiftly. The mix of uncommon components like moringa makes the supplement even more interesting which alone can offer you full weight loss. UltraBio Slim Keto Gummies is already trending at number one setting and made use of by most of the people.
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Any type of side effect of the supplement is the largest disadvantage as well as has none. Only all-natural components have actually been selected right here because of the quality, which has actually made it worth the substantial advantages. UltraBio Slim Keto Gummies is additionally entirely as well as hard coded non dangerous as well as an organic item which comes with correct blend of BHB and organic residential or commercial properties which thaws the fat for time to find.
UltraBio Slim Keto Gummies offers you the very best ever before fat burning regimen you've been yearning for and also it will not resemble the others. It provides you much more advantages that you have actually ever before wished for and also individuals are quite liking its use and feeling that you will get after the complete course which makes them really feel lighter as well as none on the cloud. This freshly acquired body shape with natural ketones is additionally a resource of vitamins to keep the body operating properly and a far better resistance is achieved to ensure that fat does not gather!


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What are our period products REALLY made of?
It is no secret when it comes to our sanitary products, plastic is a key player in the final product. You already know that plastic is harmful to our environment and the oceans - we don't need to tell you that, but you might be surprised to know that these disposable products also contain substances that are directly harmful to you and your vagina!
Wait... What?! How can they be harmful to me? Surely they wouldn't be allowed to be sold if they were unsafe?
Well, you'd think! However the truth of it is that whilst menstrual products are deemed as a medical device, the FDA does not require that the manufacturers disclose their ingredients to the consumer. This goes one step further with babies' nappies, where they are not only deemed as a non medical device, they also do not need to be proven to be safe for infants to wear! Therefore, most disposable period products and nappies, contain toxic materials and continue to play with the line of our safety.
A lot of big branded period companies likes Tampax, Always or even supermarket own brands, have a lot to answer to when it comes to what their period products contain.
In fact, disposable sanitary towels and babies nappies contain harmful substances called 'volatile organic compounds' or VOCs. These are compounds that are not synthetic, like plastics are, but organic compounds, often found naturally occuring in substances like coal, oil and petroleum - they are known to cause irritation and rash like side effects to our genitalia as well as further internal damage when chronically absorbed into our system. Yet they are continually used in sanitary products and sold to the unaware consumer.
A study for reproductive toxicology at the University of Illinois in 2017 detected that in 11 brands of sanitary towels and 4 brands of babies nappies, the volatile organic compounds; Xylene, Toluene and Methylene Chloride were present.
Xylene was present in all 15 brands. Xylene is an aromatic hydrocarbon that is sweet smelling, and occurs naturally in petroleum, coal and wood tar. It is a solvent used in paint, rubber and leather industries and can be found in aeroplane fuel and cigarette smoke. It has various side effects on the body, including depression of the nervous system i.e. confusion, dizziness, headaches, nausea, as well as causes skin irritation and liver and kidney damage.
Toluene was found in 9 of the sanitary brands and all four of the nappy brands. Toluene is also a hydrocarbon that is commonly found in crude oil. It is used in the manufacturing of paint strippers, nail varnish remover and adhesives. Toluene also holds various side effects such as depression of the nervous system as well as damage to the liver and kidneys. It has also been suspected to be linked with reproductive issues such as miscarriages.
Methylene chloride was found in 2 of the sanitary brands. Methylene chloride is a solvent that is corrosive when in liquid form. It is able to dissolve plastic and rubber substances. It is held in the toxicity category of 'health hazard' and has been deemed as 'likely carcinogenic' when exposed to human skin. It is known to cause skin irritation when in direct contact as well as liver, kidney and nervous system damage.
But why are these chemicals used in our sanitary products?
These particular VOCs are common in the plastic manufacturing industry, where they are important for the dissolution of plastic products. This is because most of disposable sanitary towels are plastic lined as well as containing plastic woven into the absorption material that covers the vagina. Therefore, these substances come into contact with the vagina continuously during the week you are on your period.
The study also showed that these brands contained substances called phthalates. Phthalates are chemical compounds also known as plasticizers. They are used in the manufacturing process of plastics, such as PVC, to soften the plastic.
During this study, the research team found that 2 forms of phthalates were contained in all 11 brands of the sanitary products, and a further 2 in the nappy brands.
DBP (Di-n-butyl phthalate) and DEHP (Di-2-ethylhexyl phthalate) were discovered in all brands of the sanitary towels and nappies. Both of these substances are classified by California regulators as reproductive and developmental toxicants. In Europe they are deemed as toxic for reproduction, and that high exposure to DBP can cause developmental problems in foetuses. The levels of DBP found were also notably higher than those found in common plastic products such as cling film or plastic drinking cups.
All reports of these substances claim to cause long lasting issues when chronic exposure occurs. The use of sanitary products falls under this risk category because from the ages of approximately 12 - 50 years old, people with periods use disposable menstrual products on average 7 days per 28 day cycle. This means that for approx. 90 days a year, we have these chemicals in contact with our bodies.
Due to the nature of periods, whilst we swap our menstrual products every few hours, our skin is in constant contact with a disposable item for the duration of each period. Many of the side effects caused by VOCs such as Xylene, are also common side effects of menstruation i.e. headaches, nausea - but studies are yet to be carried out as to whether these side effects are eradicated when a reusable, chemical free sanitary product is used by the menstruator.
What about tampons? Surely these are safe to use?
Because again, menstrual product manufacturers aren't legally obligated to disclose the ingredients, tampon manufacturers are also able to sneak harmful chemicals past you.
One thing to note is just how absorbent the vaginal walls are. Several studies have shown that the vagina can absorb chemicals at much higher rates to those being absorbed into our system orally (through the mouth and stomach). So it is important to understand that the chemicals used in the manufacturing of tampons are then able to be absorbed into our bodies, where their effects can cause damage at a quicker rate than if you were to swallow these chemicals.
Cotton tampons, can have pesticides on them. These pesticides are introduced to the plant during farming and then absorbed into the cotton and remain present right through to insertion, where they can then be absorbed into the vagina. The most common types of pesticides used in popular tampon brands are 'procymidon' and 'piperonyl butoxide'. These have been deemed by the EPA as 'probable carcinogens'.
Tampons are also bleached with chlorine. Both cotton and synthetic tampons use chlorine to bleach the tampon white (ironically, to make it appear sterile and safe to use). Whilst chlorine alone is not what you want near your vagina, this also creates a dioxin chemical residue in the fibres which are also known carcinogens. Chlorine is the cheapest bleaching option which is why most companies opt for this technique. Hydrogen peroxide (a natural, non carcinogenic bleaching method) can also be used but due to the cost, it is rarely chosen.
Tampons also contain the phthalates as seen earlier. Phthalates are used even on the cardboard applicators as a smoothing coating and other phthalates can be found within the tampon itself. Synthetic fibres have been chemically altered to feel like cotton, so despite the tampon feeling like cotton and looking white, like cotton, they are actually made from synthetic fibres such as rayon, polyester and polyethylene. The purposes of which are to give the tampon more strength. However these materials come with harmful chemical residues and therefore increased health risks.
Ok, well which part of the disposable product actually contains plastic?
Before, plastic in our period products appeared to be the biggest demon. Partly because of the environmental concern but also because of the risk of BPA absorption. So when we actually break it down, a huge percentage of the product that comes into contact with our skin also contains plastic.
On average, disposable sanitary towels contain 90% plastic. This is the equivalent to FOUR carrier bags. The plastic can be found in the outer packaging, the wrapper and the pad itself. The pad contains several layers, to ensure its leak proof and absorbent. The base layer of the pad is plastic lined (usually polypropylene) and contains an adhesive to stick to the pants. The absorbent layer contains polyester or polyethylene woven into the pad to make it appear like cotton. This has been treated with the VOCs and phthalates as stated above to give it cotton like properties and then bleached with chlorine to make it appear white.
In tampons, the figures are similar. The plastic wrapper and applicator are the obvious contenders, however the absorbency fibres surrounding the absorbency core are usually made from either chlorine treated cotton, rayon (a synthetic fibre) or VOC treated polyester/polyethylene. The tampon string is also made from polyester or a polypropylene braid.
So what can I do to feel safe and chemical free during my period?
Despite most of this blog showing just how complicated, confusing and frustrating these products are, the solutions are simple.
Switching to a reusable product eradicates the risk of chemical treated disposables. A reusable menstrual cup or reusable sanitary pads are made with more natural and chemical free products so there is no risk of these chemicals being exposed to our bodies. Reusable menstrual cups, that are FDA approved, like ours, are made with 100% medical grade silicone. Reusable pads are often made from organic cotton or bamboo fibres. Both of these are long lasting and washable, so you control what substances come into contact with the product and therefore your body.
Switch to organic cotton tampons. Organic cotton tampons that are chlorine-free are safer than the standard store bought tampons. They can be slightly more expensive because these brands take sustainability and safety seriously, but most brands offer a subscription package so you can have them delivered to your door monthly. TOTM, DAME and some other brands offer these safer tampon options and also have a reduced plastic content, so you're also helping the planet as well as your vagina.
Unfortunately most disposable sanitary towel companies contain an adhesive and plastic lined base. So these will always carry the risks as listed above, so if you prefer sanitary towels, the reusable options are usually the best option if you want to switch.
If you are interested in making a switch to our menstrual cup, you can purchase here. Our cups are only £8.99, made with 100% medical grade silicone and last for 10 years. So you and your vagina can be protected from harmful chemicals for a decade. They're also great for the environment and can be worn safely for 12 hours. You don't need to use night pads either, because our menstrual cups are safe to wear during sleep and when used properly, are completely leak-proof.
Bienkowski B, 2019. How diapers and sanitary towels are exposing babies and women to hormone disrupting toxic chemicals . Environmental Health News https://www.ehn.org/diapers-and-menstrual-pads-chemicals-2627099478.html
Burns, C & Rauhe K, 2019. Study: Elevated levels of toxic chemicals found in menstrual pads and disposable diapers. Environmental Working Group https://www.ewg.org/news-and-analysis/2019/03/study-elevated-levels-toxic-chemicals-found-menstrual-pads-and-disposable
Kandyala, R et al, 2010. Xylene: an overview of its health hazards and preventative measures. National Institute of Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2996004/
National Centre of Biotechnology Information, 2020, Compound Summary for CID 6344, Dichloromethane, National institute of Health https://pubchem.ncbi.nlm.nih.gov/compound/Dichloromethane#section=NIOSH-Toxicity-Data
Division of Toxicology and Human Health Science, 2015. Public Health Statement for Toluene. Agency for Toxic Substances and Disease Registry https://www.atsdr.cdc.gov/phs/phs.asp?id=159&tid=29
Park, C et al, 2019. Sanitary towels and diapers contain higher phthalate contents than those in common commercial plastic goods. National Institute of Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6504186/
Ross, C, 2018. Why is there plastic in my tampon? Huffington Post https://www.huffingtonpost.co.uk/entry/why-is-there-plastic-in-my-tampon_uk_5a96cc5be4b07dffeb6ec7bb?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAD9MJyM-XRIQ5e9fQ632KDUmO-_g98CMvDVPLeHmlE0B8pNjGHP-26N7pxwmmZ94FRgUIt-yi1MWJK_z1wg3DxI6oVs_VEleeoj-ufWZAjNu_NXcUSRjmAMBHiocxW0a5GdriwapYjgLANcHN0w5kBi96gPErBm1mfjDr0a4cquF
Borunda, A, 2019. How tampons and pads became so unsustainable. National Geographic https://www.nationalgeographic.com/environment/2019/09/how-tampons-pads-became-unsustainable-story-of-plastic/
Krantz, R, 2015. Why doesn't congress care whats in our tampons? Bustle Magazine https://www.bustle.com/articles/83591-are-tampons-safe-7-reasons-we-should-be-concerned-about-the-ingredients-in-feminine-hygiene-products
Hussain A & Ahsan F, 2005. The Vagina as a route for the systemic drug delivery. Journal of Controlled Release, ResearchGate https://www.researchgate.net/publication/7970153_The_Vagina_as_a_route_for_the_systemic_drug_delivery
Ringshaw, H, 2018. Plastic periods: Menstrual products and plastic pollution. Friends of the earth magazine https://friendsoftheearth.uk/plastics/plastic-periods-menstrual-products-and-plastic-pollution#:~:text=Tampons%20have%20plastic%20in%20them,%2C%20rayon%2C%20or%20a%20combination.
Hinde, N, 2017. What are tampons made from. Composition breakdown of tampax, lil-lets and more, Huffington Post. https://www.huffingtonpost.co.uk/entry/what-are-tampons-made-from-tampax-lil-lets-totm-natracare-boots-superdrug_uk_5927f9d1e4b0df34c35b40f8
Be Kind Magazine, 2019. Fight the plastic in sanitary pads. https://www.bekindmagazine.com/fight-the-plastic-in-sanitary-pads/#:~:text=The%20average%20sanitary%20pad%20is,they're%20non%2Drecyclable.