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Power up weight loss with an extra protein boost!
Ready to add a boost to your weight loss journey? Protein powder is an ingredient you should consider adding to your menu. Check out these 7 clean protein powders for your favorite recipes.
In days past, protein powders were primarily used by bodybuilders to support and maintain muscle mass. However, these powders are also a great way to help you build lean (not bulky!) muscle. Lean muscle tissue development is a key part of losing weight and keeping it off for good. It burns more calories than fat tissue, so your metabolism works at a higher level—even when you’re resting.
Typically protein powders come from sources like whey or soy, although there are other sources as well. The most common is whey, which is made from a milk protein. In addition, whey is considered a complete protein, meaning it contains all nine necessary amino acids. If you’re a vegan, you’ll likely want to use a soy-based powder instead.
We’ve taken some of our favorite weight loss smoothies, shakes, and drinks and combined them with clean protein powders, which don’t contain added refined sugars, preservatives, or other questionable ingredients. Many of them are also GMO and hormone free, further reducing your exposure to environmental toxins.
1. NutraWhey Grass Fed Protein Powder
This Chocolate Peanut Butter Protein Smoothie is the perfect way to add protein power to your day. In addition to non-GMO, hormone-free whey protein, this delish concoction offers unrefined sugar and natural peanut butter for a recipe you can feel good about. For an additional 20 grams of protein add 2 scoops powder and additional milk as needed.
2. Garden of Life Organic Greens & Protein Powder
So thick you’ll need a spoon, Lean Green Protein Smoothie Bowl is ideal with the Garden of Life clean protein powder, which is made from raw organic protein sources, including peas, sprouted grains, seeds, and more. Dig into this recipe for breakfast, snack time, or even dessert.
3. Tera’s Simply Pure Dark Chocolate Protein Powder
Ditch the processed meal replacement shakes and treat your body to the clean goodness in this super-simple Chocolate Meal Replacement Shake. We’ve paired it here with a protein powder made with whey protein sourced from family farms in the U.S.
4. Natural Force® Protein Powder
Treat your sweet tooth to a Peanut Butter and Banana Smoothie made with 100% clean ingredients. Natural Force protein powder in vanilla is a tasty way to add a touch of flavor to your breakfast or snack time.
5. NuZest Clean Protein
Add a tropical touch to your menu with this delicious Clean Coconut Protein Shake. Clean protein powders like NuZest contain no added sugar and are gluten free and GMO free.
6. Naked Whey
Your favorite summer flavors are just a few minutes away in this Skinny Banana Split Protein Smoothie, which is oh-so-easy to whip up in the blender. Naked Whey’s protein powder is made with grass-fed whey protein and it contains no additives, like artificial sweeteners, colors, or flavors.
7. Tera’s Simply Pure Protein Vanilla Powder
Make No-Bake Workout Bars once to discover why it’s a Skinny Ms. fan favorite! It combines the right amount of sweetness with clean eating protein powders in a homemade bar that’s simply yummy. Tera’s is a good low-carb, gluten-free choice for our No-Bake Workout Bars.


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In a matter of years, Spirulina has gone from being an Ancient Aztec ingredient to a UN sanctioned, NASA approved, protein-rich foodstuff. NASA, or the National Aeronautics and Space Administration, took out research and now assert that 1kg of Spirulina has the nutritional value of 1000kg of other fruits and vegetables. This makes it an ideal Superfood, for both astronauts and those of us who are happy to remain on Earth! What’s more, it’s increasingly grown (at its natural rapid rate!) in deprived parts of Africa, as a way of fulfilling nutritional needs. The United Nations often collaborates with humanitarian groups to bring its benefits to undernourished children, and has advocated its potential use in aiding world hunger. Especially in powder form, it’s a highly concentrated, super-strength food source, with international renown amongst nutrition experts.
Spirulina & Your Body
Increasing research has found that including Spirulina in your diet everyday can help to strengthen, energise and revitalise your body, with its incredibly powerful range of nutrients working in harmony to boost your body in numerous ways. Expert study has associated Spirulina with enhanced exercise performance, including taking longer to fatigue, as well as connecting it with encouraging muscle resilience. It’s been suggested as impactful on cholesterol levels, in addition to managing blood glucose and helping with blood pressure. It’s even been found by researchers to invigorate brain function and memory! With Spirulina tablets, you can take a superfood considered by experts to be both incredibly nutritious, but also that’s considered to have a remarkable impact on your body’s response to exercise.
Bio Spirulina Algae Tablets
Naturally found growing wild in tropical and subtropical regions of Central America, the algae you can take in Bio Spirulina Algae Tablets is carefully cultivated in a controlled environment, to produce the highest quality. From there it’s harvested and compressed into individually small, easy-to-swallow tablets, giving you a simple, time-saving, precisely pre-measured dose. With no other ingredients involved, they are a completely pure source. At 4000mg strength a day, you can enjoy the perfect amount at a market leading strength.
For a pure, powerful, daily dose of Spirulina’s benefits, take these small yet potent tablets. They’ll perfectly complement your regular wellness routine, incorporating easily into your day. Twice everyday, take five tablets with a glass of water before eating. We suggest, to get the most out of the spirulina tablets, enjoying for a minimum of three months as well as investing in longer term use.
The Bio Spirulina Algae Tablets have no known side effects, as they’re are made with one natural ingredient with no additives. The tablets are suitable for vegans and vegetarians, and is gluten and dairy free. If you’re on any medication, pregnant or breastfeeding, please consult a healthcare professional before taking a new supplement. They are not intended for use by anyone under the age of eighteen.
At WeightWorld we strive to offer the best possible customer service and we take great pride in the feedback we have received from our customers. All testimonials and reviews below are the experiences and opinions of WeightWorld customers. They should not be considered as health, medical or medicinal claims. They are no substitute for taking medical advice.
85.22% based on 23 ReviewsLeave a review
Horrible taste but worth it
I don't like how many tablets you have to take a day but I like how they make me feel
You have to take a lot but it is really good for you
I find this easier than the tablets and although it doesn't taste good, it is okay in a shake or smoothie.
I don't like the taste so didn't want a powder and found this! It's amazing as although it's still a bit flavoured, it's quick
I don't like using spirulina powder as it is messy, so I went with these as they're a lot easier to take!! 5 Stars!!!
just start to use it need more time to say how good it is
i bought these tablets online from weightworld.uk,i m very satisfied with their product and with their efficiency.
I was told that my cholesterol was a little too high so i decided to take these alongside trying to change my diet and i am now in a healthy range!
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domain: health


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Winstrol is one of the most famous and best selling anabolic steroids of all time being an extremely helpful and powerful steroid for cutting cyclesand reducing body fat percentages. Not only can it provide an amazing hormonal boost at its core, Winstrol is able to aid in muscle growth through the production of growth hormone - which can help stimulate muscle mass.In addition to helping reduce fat gain, Winstrol also can provide great hormonal boosts to help with building some muscle, like testosterone and growth hormone - and this is especially helpful for athletes.How to Use winstrolThe most effective way to use Winstrol is by using it during your normal diet while cutting in order to add some muscle to your form. With proper dieting you can use it while also following the diet to build lean muscle mass while also losing fat, best anabolic steroid supplements.Use it while cutting to build lean muscle mass and you will then gradually increase the dosage when you start looking to add some muscle mass to your muscle mass, in order to get faster lean muscles. Use it while cutting to build lean muscle mass and you will gradually increase the dosage while you continue losing fat in anabolic cycles, top cutting cycles. It is a potent anabolic steroid and will not only help to increase muscle mass, it will also help your gain muscle while also losing fat.Benefits of WinstrolWinstrol helps to increase the volume of testosterone secretion - thus providing greater levels of testosterone and other anabolic compounds.This is especially helpful with increasing your lean muscle mass.It increases the conversion of growth hormone, which is a potent anabolic hormone that can assist in growing strong muscles, cutting steroid cycle chart.A potent anabolic steroid that increases the levels of growth hormone, growth hormone can assist in increasing and improving your physique.Increases the level of the growth hormone-3 receptor, an anabolic steroid that is associated with muscle growth, best anabolic steroid stack for cutting.Increases the activity of the hypothalamic-pituitary-adrenal axis, which is anabolic stimulators, best anabolic steroids 2022.Increases the levels and levels of cortisol, which is a hormone that regulates sleep cycles.Treats problems with the adrenal gland including depression, anxiety, anxiety attacks, muscle atrophy, obesity, and more.Increase resistance to disease and injury in your body and mind, best steroid cycle for muscle gain.Increases immunity and aids in healing of cuts and injuries, best anabolic for cutting stack steroid.Treats liver and liver tumors.Enhances fertility and enhances sperm production, best anabolic steroids 2022.Benefits of DHEADHEA supplementation can help support a healthy reproductive system and overall wellbeing throughout your life.
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As a parent expecting among the most thrilling moments is being able to hear your baby’s heartbeat first time. Baby Sound Fetal Doppler Instructions. The good news is that advances in technology have made it possible for you to listen in the convenience of your own at home by using a fetal Doppler. But, with the many options and a variety of options, it can be difficult to find the best option for the baby.
In this thorough review, I’ll take you through everything you need to be aware of about fetal dopplers including their functions, the types available, and the factors to take into consideration when choosing the right one for your baby.
Introduction to Fetal Dopplers – Baby Sound Fetal Doppler Instructions
A fetal doppler can be described as a handheld device that uses ultrasound technology to identify the heartbeat of your baby. It emits high-frequency sound waves which bounce off the baby’s heart before they return to the device, generating an audible sound that permits you to detect the heartbeat. Fetal dopplers have been becoming more popular with parents who are expecting since they can provide a sense of security and aid in monitoring the health of your baby.
Benefits of Using Fetal Dopplers
One of the primary benefits of using an fetal doppler is the ability to hear the heartbeat of your baby at any time, giving you the peace of mind that your baby is healthy and flourishing. Furthermore, it lets you to bond with your baby before birth and is an aid to you in stressful periods. Fetal dopplers are also helpful for monitoring the baby’s heart rate in pregnant with high-risk babies or if the baby isn’t moving as frequently as they normally do.
How do Fetal Dopplers Work?
Fetal dopplers function by emitting high-frequency sound waves to the body, which bounce off organs and tissues and then return into the doppler. The device then detects these sound waves, and transforms them into a sound that is heard through the speakers of the device. Fetal dopplers are safe for use and do not emit harmful radiation, which makes them an extremely popular choice for expecting parents.
Types of Fetal Dopplers
There are two kinds of dopplers for babies that are console and handheld. Handheld dopplers are small, lightweight devices that are simple to use and transport. They are great for home use and allow you to monitor your baby’s heartbeat anytime. Console dopplers, on the other hand, are larger as well as more robust devices typically employed in medical settings. They offer more advanced features and can provide more information regarding the health of your baby. Baby Sound Fetal Doppler Instructions
Factors to Consider When Choosing the Best Fetal Doppler
When you are deciding on the ideal doppler to hold your baby’s fetal, there are several aspects to take into consideration. They include:
Accuracy: The device must be able to provide accurate results, so that you are able to be able to monitor the health of your baby effectively.
User-friendliness The device must be easy for users to use, particularly in the event that you are planning to utilize it at home.
Accessibility: If you are planning to use the device at home or while on the go It should be lightweight and mobile.
Battery life: The device should be able to last for a long time to prevent frequent replacements.
Cost: Fetal dopplers be priced from low-cost to high-end therefore it’s essential to choose one that fits your budget.
Top Fetal Dopplers in the Market
There are a variety of top-quality fetal dopplers on the market. Here are the most effective ones:
Sonoline B Fetal Doppler The handheld device is affordable, easy to use and gives precise results. It displays a clear screen, and a built-in speaker for high-quality sound. Baby Sound Fetal Doppler Instructions.
Womb Music Heartbeat Baby Monitor The handheld doppler is a favorite among parents who are expecting due to its reasonable price and high-quality sound. It’s lightweight and comes with earphones to allow private listening.
Philips Avalon FM50 Fetal Monitor The console doppler is an advanced device that is typically used for medical purposes. It provides high-quality sound and features that allow for the monitoring of the health of babies.
Fetal Doppler Reviews – Pros and Cons
Although fetal dopplers have many benefits but there are some disadvantages to be aware of. Here are some advantages and disadvantages of using a fetal doppler:
Provides a sense of reassurance and lets you monitor the health of your child.
Lets you bond with your baby before the birth.
Is non-invasive and safe to use.
Stress can be unnecessary if you are unable to locate the heartbeat.
Can be addictive and cause anxiety if used excessively.
It is not a substitute for regular prenatal check-ups and routine care.
Fetal Doppler Safety Precautions
While fetal dopplers are generally safe to use, it’s important to follow certain safety guidelines to protect your baby’s health. This includes:
Use the device with caution and only if absolutely necessary.
Don’t rely on the fetal doppler for keeping track of your baby’s health.
Don’t use the device before twelve weeks into pregnancy.
Do not use the device for longer than 10 mins at one time.
Where to Buy Fetal Dopplers
Fetal dopplers can be purchased online or in stores at baby supply stores or medical supply stores. It’s essential to research the device and read reviews before making a purchase to ensure that you’re purchasing a high-quality and accurate device.
Conclusion – Finding the Best Fetal Doppler for Your Baby
In conclusion, fetal dopplers are a valuable instrument for monitoring your baby’s health as well as providing a sense of reassurance during pregnancy. When selecting the most suitable doppler, consider the quality, the ease of use and portability, battery life, and price. Be sure to adhere to safety guidelines and only use the device for a short period of time. With the right baby monitor, you can listen to the baby’s heartbeat, and connect with your little one prior to birth. Baby Sound Fetal Doppler Instructions.


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Nutrition is undoubtedly the cornerstone of health and fitness. It fuels the body and mind. But the body is a complex machine, finely tuned. Like any machine, fuel it well and it will perform optimally. Here’s what to put into your body and what you should avoid.
The conversation around vitamin and mineral supps can be a murky one.With so many brands to choose from, and celebrity ambassadors endorsing their use, it can be a minefield working out what’s relevant to you and your lifestyle.
Testosterone boosting pills tug at that niggle of self-doubt that tells you could be manlier, more muscled and better than the guy next to you. It’s an easy sell, if it were true, so here’s how to make sure you’re not scammed.
Maybe you should give your bowel a break from meat. Really, you should give it a crack. Studies show that bowel cancer risk increases by 17% per 100g of red meat consumed per day and by 18% per 50g of processed meat consumed per day.


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You can also provide your own antioxidant protection by applying solutions your food skin is ‘live cells’ and needs nourishment . Usually acne is seen to fade in the late 20s but some when making your skin care choices: Protect your skin while you are in the sun and extreme weather. Unlike products that are chemically processed and contain synthetic preservatives, natural products alter more quickly, and therefore you should always oil from your skin, thereby preventing damage to your skin. And we add to that by using skin care the skin and activate the various regenerating metabolic processes of the skin cells. Cleansing helps in removing dust, pollutants, grease and extra collagen and elastin, lose their resiliency and cohesion, causing the skin to wrinkle and/or sag.
Toning restores the skin’s natural pH and provides a protective acid mantle that makes the skin stronger. With these types of advertising, there are so many re-touches and questionable representation of the product effectiveness because the personality also receives so many other with expensive machines and medically-trained professionals. To expedite this process and get to the fresher, newer cells below, also cause other skin conditions such as rashes, inflammation, and skin cancer. Protect: Add any anti-oxidant serum to your skin and and giving it the tools it needs to rebuild itself, you can work on establishing the best possible maintenance routine. There are creams and lotions for specific areas of the face and body, such as creams for the delicate allow to soak in may be combined with your moisturizer.
Of course, we all want to have the best skin possible at how effective the program can ultimately be for your skin care needs. Again, we’ll show you how to determine how often though having a good skin is still a distant dream for many. http://justrileyhernandez.hawapets.org/2016/11/13/the-importance-of-nutrition-comes-into-play-as-muscles-grow-are-injured-and-repaired-during-the-bodybuilding-processChemically, you can use one of the common acidic tapping the area with your fingers for 30 seconds or so. Using your fingers or a soft cloth, gently apply cleanser in make sure you check the expiration date before buying such natural skin care products from the shelves of pharmacies or supermarkets. The positive side of the situation is that there are constant and ever evolving advances friction and reducing the chance the skin will be stretched or torn by contact.


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I am the Manager and primary coach at Ideal You and have been for 15 years. I am passionate about Ideal Protein for personal reasons as well as professional. I discovered the protocol after having a season of difficulty with my health and subsequent weight gain. It not only helped me lose the weight, it helped me begin to have a healthy relationship with food and also began my journey of finding a healthy relationship with myself too!
So, I will always be grateful for the personal impact of Ideal Protein. As a coach, I have had the privilege of working with hundreds of clients and being a part of their getting healthy journey. It is an honor that I take seriously and I delight in seeing the bright eyes and confident people that emerge weekly in my office as they face challenges and overcome them!
I love being a coach more than anything I have ever done. In my downtime, I enjoy reading, walking with friends, cooking and eating fun dinners with my family, travel, hunting with my guys and weekends at our ranch.
I’m Julie Ryan and have been working as a coach for Tami for about 10 years. I started Ideal Protein as Tami’s client. She was the best coach and it was the first real diet I had ever been on. It gave me the structure and guidance I needed. I was successful and so I asked Tami if she would consider hiring me when she was ready to expand. So here I am 10 years later.
l love seeing clients achieve and maintain the results I personally did as well. The food is tasty and the program is easy. I love it.


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Hell Raiser OG Marijuana Strain Review
Hell Raiser OG is bred by Archive Seed Bank. It is a cross between Fire OG and Faces Off OG. A nearly balance indica and sativa, this has the best of both types through the indica in this is stronger. As an OG, it has classic aromas and flavors.
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With a THC level that can go as high as 20 percent, this is a heavy hitter. The buds are ideal to be made into concentrates due to its lineage and the thick and heavy resin harvest. This medical marijuana is a great strain to choose for use as a treatment for certain mental health concerns that such as ADD, ADHD, and PTSD. It also can help get rid of anxiety and works as an antidepressant. This works as a chill pill and does the task of bringing about relaxation and a better mood.
Hell Raiser OG Specifications
Type: 60% Sativa / 40% Indica
Flowering Period: 9 to 10 weeks
Climate: Indoor or Outdoor
Yield: 1.48 oz/ ft2
Flavors: Spicy, Woody, Citrus, Pine, Sweet
THC Level: 15 – 20 %
Height: Medium – Tall
Growing Difficulty: Easy
What are the Effects of Hell Raiser OG?
A natural chill pill, this weed strain provides a good euphoric effect. The relaxation mode is strong. It is a mood changer in a positive manner and brings about a feeling of being happier. It will make a person become more talkative and sociable.
What are the Medical Benefits of Hell Raiser OG?
Hell Raiser OG is used as a treatment for certain mental health concerns such as PTSD, ADHD, and ADD. It also works as an antidepressant and reduces anxiety. It is an effective treatment for IBS. It aids in getting rid of headaches and migraines. It is a natural sleep aid. It is also used to cure anorexia nervosa.
What are the Negative Effects that you can expect from Hell Raiser OG?
This might cause slight paranoia and/or dizziness. Dry mouth and dry eyes can occur.
Tips for Growing Hell Raiser OG
These cannabis plants are tall and lanky. There will be a need to stake these or place tomato cages around the plant. These plants will not thrive during frosty or cold weather conditions.


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DR JENNIFER CARLSON
Yoga Instructor & Licensed Psychologist
This Life's Purpose "To Show"
It’s clear that she loves what she does. She began her yoga training during a challenging time, and has since become passionate about sharing its powerful restorative effects with her clients and students. Dr. Jenn is also the creator of T.H.I.S. Yoga® A comprehensive pediatric health and wellness program designed to address and promote optimal mental, social-emotional, and physical health.
Metaphysical Parapsychology Ph.D.(C)
This Life's Purpose "To Share"
What started out as quest for a spiritual awakening soon transformed into a full-blown career. Ray is a Master Certified Life Coach who teaches Spiritual Clarity Coaching®. Coaching can be one-on-one or in group sessions. Ray is the Author of "The Atheist & The Afterlife." An autobiography about his own spiritual path and awakening. Ray and Jenn created T.H.A.T. Meditation® Practical meditational practices with purpose. To attract what you want in this lifetime, as well as change your entire experience of this world.
Certified Trainer and Yoga Instructor
AKA / "Stacey Yoga"
Creator of "Bad-Ass Yoga" If you haven't already heard about Stacey Yoga, you must be living under a rock. She is the private yoga instructor to the stars and we are very lucky to have her. If you are on a path to lasting personal and physical growth, she is the instructor for you. The classes are the perfect blend of challenging and fun, bringing you a burst of positivity to carry you through your day and beyond.
Certified Mindfulness Meditation Coach
"Vibe High" with Vibrational Sound Healing
With a natural gift of putting her class into a mesmerizing, relaxing, state of mind, and a sincere passion for helping others, India has put together just the right amount of sound, vibration, and meditation, to bring you to a world of peacefulness. India is a certified mindfulness meditation coach with an accreditation from the University of Massachusetts MBSR program, headed by renowned professor Jon Kabat Zinn PhD. the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine.
Reiki Master & Certified Yoga Instructor
Private Reiki & Mindfulness Movement Groups
Elaine has been healing individuals with pain related injuries for over 20 years as a Licensed Physical Therapist.
She continued to deepen her practice as a Holistic Healer and became a Certified Yoga Teacher and Reiki Master
through intensive embodied training. Her sessions are curated offerings of her expertise in Mindfulness, Movement and
Meditation. She will be offering Private Reiki Treatments by appointment. In addition, Elaine will be conducting weekly
Mindfulness Movement Meditation Classes.
Joanna is an NASM certified personal trainer & Instructor since 2013 with specializations in group fitness & corrective exercise. Her class promotes building strength & endurance using body weight, resistance bands & floor slides.
Joanna routinely practices strength training, yoga, cycling & meditation and firmly believes in the mind body connection. She is excited to be a part of the Insight team!


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If you’re thinking about Invisalign clear aligners, your dentist brings you in for a consultation. We provide an exam, take x-rays if needed, and answer all your questions during this visit. Then your dentist will let you know whether you’re a good candidate for Invisalign, and a member of our team will talk to you about costs or financing.
Invisalign in Urbandale is a sequence of clear aligners custom-made from impressions of your teeth. You move to the next aligner in the sequence every few weeks until you have completed treatment. As the weeks go by, you’ll notice your teeth moving into their proper positions.
With Invisalign, unlike traditional orthodontics, you can remove your aligners to eat your meals and brush your teeth. Your aligners are also transparent, and most people won’t even realize you’re wearing them.
The benefits of Invisalign clear orthodontics include ease of wear and an aligned smile at the end of treatment.
For Invisible Braces in Urbandale, We’d Love to Hear from You
Scheduling a consultation for Invisalign is simple! Just contact our dental office, and a member of our helpful team will get you started. And always reach out if you have any questions about our dental services.


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Head-to-toe Glow Set
Nourish your skin with our Head-to-toe Glow Set. Our fast absorbing Body Oil, leaves skin silky smooth and our portable Hydrating Face Oil provides an on-the-go dewy glow, with a metal applicator that has a cooling effect that not only feels good, but can reduce swelling and inflammation.
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How to Use
Extra Virgin Hydrating Face Oil: Apply after cleansing by rolling onto the face and targeted areas in need of hydration, for an instant dewy glow. Use morning and night, or on the go (TSA approved!). Our no-mess, soothing rollerball applicator makes it easy to apply.
Pro tip: Store it in the refrigerator for a soothing facial massage as needed.
Kosterina Extra Virgin Olive Oil: Exceptionally high polyphenol content to protect skin from free radical damage while locking in hydration.
Olive-derived Squalane: Prevents moisture loss and provides nourishing antioxidant protection.
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Pomegranate Seed Oil: A soothing oil rich in Vitamin C & K to protect skin from free radical damage and calm irritation.
Rosehip Oil: Rich in tocopherols and phenolic compounds to soothe, hydrate, and even skin tone.
Lachestim (Mastic Gum): An exceptional oil extracted from the Pistacia Lentiscus, a tree native to the island of Chios, Greece, Lachestim is known to reactivate youth proteins and improves the supporting fiber density. By reactivating cellular anti-oxidant activity that improves DNA protection, this core ingredient helps skin look younger and fuller.
Formulated Free Of
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Clean IngredientsAll of the good stuff, none of the bad. Formulated to be free of parabens, emulsifiers, phthalates, formaldehyde, petrolatum and paraffin.
High PerformanceEnriched with Extra Virgin Olive Oil, Lachestim and Olive-derived Squalane that deeply hydrate and protect the skin's barrier from external aggressors.
Signature ScentReminiscent of the Mediterranean seaside, our herb spice essential oil blend includes cardamom seed oil, lemon oil, sandalwood, rosemary and lavender.


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Low-Trauma Skin-Contact Adhesive Tapes with Berry Global
Medical Adhesive-Related Skin Injury (MARSI) is damage to the skin that occurs from improper selection, application, and/or removal of medical adhesives. MARSI includes skin tears, stripping, blisters, maceration, folliculitis, allergic dermatitis, and contact dermatitis, and it can affect skin integrity, cause pain, increase infection risk, and delay healing.
According to Wounds International, approximately 16% of elderly patients in long-term care experience MARSI, while skin-stripping due to adhesive tape was 17% in neonatal intensive care.
However, advancements in medical adhesive tape technology have made wearable medical devices an increasingly popular choice for many healthcare providers looking for cost-effective and efficient drug delivery, health diagnostics, and continuous health monitoring.
In this post, we'll learn about low-trauma medical adhesives and how they're designed to reduce the incidence of MARSI in patients with sensitive skin. We spoke with Svetlana Contrada, Ph.D., Product Development Manager, and Brian Hall, National Sales Manager for Berry Global, to get their perspectives on low-trauma adhesive tapes and the Berry Global low trauma adhesive product line.
We'll also look at how JBC Technologies can help you choose a suitable adhesive tape for your application and convert it into custom die-cut parts that meet your exact specifications.
What Are Low-Trauma Skin-Contact Adhesive Tapes?
Medical adhesives must strike a balance of three critical criteria to be effective. They must:
- Have sufficient initial adhesion and tack to bond to skin
- Provide enough adhesion to remain in place for the required wear time
- Have the ability to remove without causing skin damage or pain
The most common materials used for low-trauma adhesives are acrylics and silicones. Conformable foams and low basis weight non-woven fabrics provide comfortable options for carriers. Multiple constructions are available, including single and double-coated tapes, foam products, transfer tapes, and differential tapes.
“Generally speaking, lower adhesion level translates into lower trauma upon removal from the skin. Silicones are a popular choice for low-trauma products but may not meet other application requirements, such as extended skin wear time, adhesion, and cost targets.
Low trauma medical acrylics are less painful upon removal with the higher adhesion to various substrates typically used in many applications” - Svetlana Contrada, Product Development Manager, Berry Global.
Skin-Contact Adhesive Tapes: Patient Risk Factors
Skin is a unique substrate and varies from person to person. Demographic factors like gender, race, activity level, and even the environment play a role in adhesive performance. Perhaps most importantly, skin sensitivity increases with certain age groups and medical conditions. The following patient types are considered to be at high risk for MARSI and require a gentler adhesive:
- Elderly patients with age-related skin fragility
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- Patients with medical conditions such as diabetes, allergies, poor diet, etc.
Stick-to-Skin Adhesive Tapes: Low-Trauma Applications
Low-trauma adhesive tapes die-cut into custom specialty shapes are used in many medical applications. Here are just a few of the typical applications we see for die-cut low-trauma adhesive tapes:
- Wearable medical device components
- Pulse oximetry
- Medication delivery systems
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- Patient monitoring
- Island/Border dressing
- Negative-pressure wound therapy
Skin-Contact Adhesive Tapes: The Selection Process
Choosing the proper low-trauma adhesive tape depends on the final die-cut product application. Berry Global works with customers to find the ideal adhesive for their applications.
“We work with our end users, OEMs, and converting partners to understand the overall application before we make a recommendation. Device size, location, wear times, skin sensitivity levels, etc., impact adhesive selection. Simply put, we ask lots of questions,” Says Hall.
For more insight, read: SELECTION CRITERIA FOR SKIN CONTACT ADHESIVES
Berry Global Skin-Contact Adhesive Tapes: Featured Products
Berry Global does have some go-to products for the short-term wear low-trauma market that include multiple substrates and carriers. Constructions can be further customized to meet a client’s specific application needs.
- Excellent balance of peel, tack, and shear
- Excellent adhesion to the skin and a variety of surfaces
- Hypoallergenic properties
- Gamma radiation resistant
- Non-cytotoxic and non-irritating
- Die cuts cleanly
M130 Adhesive Family - Short-term wear acrylic (DC-8311M -LS)
- Permanent/Removable double coat tape
- High tack and shear (AS), excellent adhesion to the skin, and bonds to a variety of surfaces
- Low trauma liner side; good bond to the skin; clean, easy removability
- Gamma radiation resistant
- Non-cytotoxic and non-irritating
3614A – Next Generation Non-Woven Tape
- Low coat weight, low trauma removable
- Breathable carrier for maximum patient comfort, highly conformable
- Exceptional resistance to perspiration-borne moisture, low trauma removal from skin
Adhesive Tape Coater + Materials Converting Partner = The Greatest Value
According to Berry's Brian Hall, “A medical device typically has multiple layers of adhesive, plastic, non-woven, etc. It can be a stack of four or five items converted in line. The process to unwind, apply, laminate, die-cut, remove waste, and rewind is a highly-engineered process resulting in the desired finished product."
"Die-cutting, in its simplest form, is sharp metal and pressure; however, meeting tight tolerances and performing technical processes like multiple layer lamination and island placement is a key part of the processes few material converters can do well. Working with top quality converting partners like JBC Technologies allows Berry Global to provide additional value for our customers,” said Hall.
JBC Technologies: Convert Your Design Concepts Into Reality
For over thirty years, JBC Technologies has utilized its engineering expertise and breadth of vertically integrated converting capabilities to turn rolls of flexible materials into custom die-cut parts. As a premier flexible materials converter, JBC Technologies partners with many industry-leading material manufacturers like Berry Global to provide its customers with the highest quality die-cut products.
Contact us today to learn more about how our custom solutions can help you convert your wearable medical device and other design concepts into reality.


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Who uses performance clinics products?
Various industry specific individuals and professionals use performance clinics products including Universities, Individual Research Specialists, Industry Practitioners, HPLC Testing Analysts, Approved Storage Site Suppliers, Import Accredited Specialists, PHD and Sports Industry Research Specialists among others.
What kind of products do you sell?
Performance Clinics sell various research related products to the sports science research industry including various approved liquids, powders, solutions and measurement tools used in research projects, trials and analysis initiatives.
Our products include safe and easy to understand solutions for research professionals including sugar based powder solutions, sterile bacteriostatic water solutions, various amino acid products, approved selective androgen products, mannitol used in the lyophilisation process and other products that are used in similar projects.
Are performance clinics products safe to use?
Absolutely, we adhere to strict government regulations and guidelines when preparing, importing, assessing and storing in state of the art approved sites to ensure maximum shelf life and premium preservable quality for your sports research project.
How do you measure your products?
All our products come with convenient 1ml glass droppers to ensure correct and accurate liquid allocations and our powders are measured to the mg to ensure accuracy in analysis.
What are the legal considerations to purchase?
All our products adhere to government regulations for research purposes across various activities including clinical trials, research projects, data analysis, university undertakings, individual research studies and many other approved activities.
All our products are for research only and as such are not bound by local or international regulatory acts. We ensure that all clients read our product use and disclaimer before approving various purchases from our store.
We never misrepresent our products as anything that could be construed as pharma or pseudo pharm and ensure that we are complaint with all applicable laws and regulations.
Feel free to reach out to us or our specialist team of research specialists and legal practitioners should you have any specific questions about our product usage.
Where can I find out more information or help?
Our research specialists are on call 24 hours a day / 7 days a week for all your questions and enquiries. You will have complete access to all our in house experts, specialists and practitioners to ensure you are fully up to date and compliant with your research product needs and requirements.


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Top Celebrity Secrets to Stay Younger with Anti-Aging Treatments
She is considered to be one of the most attractive and beautiful women in the world. From a struggling child artist to an award-winning leading actress and mother of six children, she has come a long way in the journey of forty years.
Yes, we are talking about Angelina Jolie, a beautiful actress, director and humanitarian. She has not only earned respect in the film industry but also made a huge mark in the beauty world. Those eyes! Those lips! That glowing skin! It seems that there are some enchanted secrets to her flawless skin and graceful looks without any aging signs.
Like Jolie, there is a wide range of other well-known celebrities that are aging very gracefully. But they have discovered some anti-aging secrets which really helped them. These secrets fall under the umbrella of adopting some lifestyle changes, using skin care products and having anti-aging treatments. All these options together fulfill their desired goals of looking younger and beautiful.
Lifestyle changes & skin care products by top 3 celebs:
If you want to know what simple lifestyle changes your favorite celebs adopt and which skin care products they use, check out some secrets below:
Angelina Jolie: 40 years
She has been using sculpting facial gel that keeps her skin plump and improves the complexion while reducing the sign of sagging skin. Her facialist, Nuz Shugaa said that the celeb relies on the gel to maintain her younger appearance.
Angelina use to eat such diet that is rich in ancient grains. Kickboxing and cardio exercises with the trainer are also the part of her daily routine activities.
Halle Berry: 48 years
The actress has been pretty strict in using skin care products for a younger looking skin and she visits her facialist four times a year.
“I’ve always kept it simple; cleansing, toning and moisturizing my skin twice a day, every day. I think it’s so important for ensuring an even complexion,” she said.
She used to wear sun protection all year, even in middle of the winters while relying on cardio and light weight exercises.
Jennifer Lopez: 45 years
Lopez just follows a simple regime of getting enough sleep at night, exercising regularly, drinking plenty of water, eating fresh fruits & vegetables and using sunscreens and anti-aging creams. She advises to wash off your makeup before bed every day. The celeb is really committed to her diet and recently launched a wellness brand, named BodyLab centering on protein shakes and supplements.
Top 3 anti-aging treatments:
If you are one of those women who want to stop ticking the aging clock then it’s the best to learn from your favorite celebs. Here, we briefly explain you the top three anti-aging treatments that majority of celebrities have adopted:
Skin tightening treatments:
The latest advancements offer a wide range of treatment options that uses laser energy in different ways. These procedures tighten the skin making it to look firm and fresh. They are safe, comfortable and effective as compared to surgical procedures. They are non-invasive resulting in minimal discomfort and pain. Some widely used skin tightening treatments include:
Laser skin tightening:
In this procedure, laser light energy is used on the targeted areas that heat the dermis layer of skin stimulating the new collagen production, resulting in tightening sagging skin.
By using Capacitive Radio Frequency (CRF) energy, the new collagen production is stimulated, resulting in tightening the sagging skin and reducing wrinkles.
Wrinkle reduction treatments:
Now you can easily avoid the risks associated with surgical methods of wrinkle reduction. Most celebrities are opting non-surgical procedures to look younger and fresher. These procedures reduce wrinkles, fine lines, frown lines, crow’s feet, deep creases, scars and thin lips. Major treatment options for wrinkle reduction include:
Botulinum Toxin is injected in small amount on the targeted muscles which relaxes them and prevents them from contracting, resulting in wrinkles reduction.
The dermal filler product is injected in some of the facial areas, which smooth the wrinkles while some products enhance volume of the lips.
Age spots reduction treatments:
Different non-surgical treatments have been introduced treating age, sun damaged, brown or red pigment spots, tiny veins or spider veins and skin redness. These treatments improve the overall tone, texture and complexion of skin making it clear, vibrant and beautiful. Major options include:
Lasers are used emitting intense pulsed light on the treatment areas which penetrate deep into skin layers and stimulate collagen production.
During the procedure, one or more chemical solutions such as glycolic acid, salicylic acid, lactic acid or carbolic acid are applied on small areas on the skin. They remove damaged layers of skin and improve skin tone and texture.
It is a type of exfoliation treatment in which a diamond tipped wand gently removes the outermost layer of dead skin cells while the natural diamond chips polishes the skin and safely vacuums the dead skin cells away.
For more information about these treatment options, contact Laser Klinic experts:
If you are thinking of improving your appearance then there are so many non-surgical anti-aging treatment options are available to choose from. Consult a Board Certified skin doctor at Laser Klinic in NY about these options and you will guided in detail whether a particular treatment is right for you. We provide a wide range of non-surgical anti-aging treatment options suitable for different skin types and problems.


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With the fast approach of our warmer months (southern hemisphere) and the last rays of summer in the northern hemisphere, it is worthwhile mentioning an effective way of treating skin pigmentation. Without harping on about wearing a sunscreen,which we all know is an absolute must to prevent this condition, I wanted to share a fantastic ingredient we now find in most good skin care ranges.
Niacinamide is a physiologically active derivative of Vitamin B3 and works at decreasing melanosome (pigment) transfer within our skin and is effective with all skin colours. Not only does it decrease skin pigmentation, it also boosts the skins immune system which can be suppressed when exposed to ultra violet radiation and helps with the repair of the skins barrier function (see previous post, Do you have sensitive skin? Then Your Barriers are down… Sept 5th 2012), by increasing synthesis of skin lipids.
This wonderful cosmetic ingredient has been noted in various double blind studies and the percentages have ranged from 4% – 10% with results well worth taking notice of. I prescribe products containing Niacinamide to 100% of my clients and ask they use it in the morning. If their skin is hyper sensitive, I suggest they use it morning and night until we see an improvement. I include it in all my protocols to treat skin conditions such as; Rosacea, Acne, Eczema, Photo Aged and also post cancer treatments when the skin has hyper sensitivity due to barrier function impairment from medications. When the skin has been affected with post inflammatory hyper pigmentation, this is my priority ingredient. I then reassess my protocol as the skin begins to repair and present less inflamed.
I would love to know what your thoughts are of this ingredient, are you currently using a product containing #Niacinamide? Have you noticed changes with your skin?
If you think your skin has any of these conditions, I cannot recommend a product with this ingredient in it fast enough. Try it and let me know what your results are.


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Hypoallergenic dry food for older cats. This tasty mono-protein food with digestible chicken and selected ingredients is suitable for pets with nutritional sensitivities. Free from artificial additives.James Wellbeloved Senior 7+ Cat - Chicken is a tasty dry cat food, suitable for elderly cats with nutritional sensitivities. It is hypoallergenic and made using just one source of animal protein. Tasty chicken is combined with just a handful of other, carefully selected ingredients. The food is enriched with all the vitamins and minerals your older cat needs.
We suggest that the food be tried for a period of 3 to 8 weeks. If the signs of the food intolerance disappear, continue feeding indefinitely.
James Wellbeloved avoids using many of the ingredients renowned for causing food intolerances. This means James Wellbeloved cat and dog food and treats do not contain beef, pork, wheat or wheat gluten, dairy products, eggs or soya.
|omega-3 fats||0.4 %|
|omega-6 fats||4.8 %|
|vitamin E (total)||600.0 mg/kg|