text:
Update: 7/20/22. After over 20 years of investigating supplements, I've come to a couple of conclusions. First, depending on you and your health status, there are some good supplements and not-so-good supplements. The second is everything has side effects. What you will read below are some of the weirdest, most interesting – and sometimes scariest – supplement side effects I've run across. Remember these as you shop for supplements. When in doubt, if you think any of this applies to you, speak to your doctor and pharmacist. As you read this list, ask yourself why nobody ever told you this before…
Beta-Alanine is an ingredient found in many pre-workout supplements. Some evidence suggests it might reduce lactic acid levels during exercise and improve exercise performance. But, what you may not be aware of is that beta-alanine may cause the following supplement side effect:
When taken in high dosages (2-3 grams, for example) some report feelings of pins and needles or a tingling sensation on the skin. This is thought to be due to beta-alanine interacting with nerves. This side effect is temporary and often goes away after an hour or so.
The tingling sensation plays no role in the results you get from beta-alanine. Whether or not the pins and needles sensation reduces exercise performance requires more study.
2 Beta Carotene
Beta carotene, a precursor to vitamin A is found in carrots, tomatoes, etc. There are hundreds of carotene molecules. It's a powerful antioxidant and is often thought to be safer than vitamin A because it doesn't harm the liver. Yet, studies show beta carotene may promote the following supplement side effect:
Studies done in the 1990s noticed a significant increase in lung cancer in those who took high-dose beta carotene supplements for many years. Researchers noted a 20% greater lung cancer risk. The risk of lung cancer was said highest in people who:
- former smokers
- those who worked around asbestos
Video: Beta Carotene and Cancer
Watch on my Youtube channel if you like.
The amount used in the research was about 20 mg per day. This is a mega dose and much more than is in most beta carotene supplements – although I have seen some supplements list dosages close to this.
While most beta carotene supplements in the US list their amounts in International Units (IUs) some supplement brands give the amount milligrams.
Based on this, I suggest nobody take beta carotene supplements. Instead, eat a carrot. Then you are getting ALL the carotene molecules – and not just beta carotene.
Biotin, (vitamin H) is found in pretty much every hair and nails supplement I've ever looked at. While often thought to be harmless, biotin can be associated with the following supplement side effects:
False Positive Hyperthyroidism
Biotin supplements might make it look like you have hyperthyroidism on a blood test. TSH is thyroid-stimulating hormone. It's the hormone that tells you to make thyroid hormone. Testing TSH levels is common for thyroid health.
Lower TSH levels indicate higher thyroid hormones. Biotin supplements make it seem like your TSH levels are lower than they really are. Very low TSH may mean you have hyper-thyroidism. Very high TSH might mean the opposite – hypothyroidism.
If you get thyroid testing, tell your doctor you are taking biotin supplements.
In people with multiple sclerosis, biotin supplements may improve some aspects of vision.
Video: 7 Supplement Side Effects
Watch on my Youtube channel if you prefer
4 Black Seed
Black seeds (nigella sativa) have the reputation of being the “cure for everything except death.” While generally considered safe, a few black sees may be related to the following supplement side effect:
Reduced Need For Thyroid Medication
One study has noted 2 grams of black seed powder lowered TSH levels and thyroid antibodies and increased thyroid hormone levels (T3) in people who had Hashimoto's hypothyroidism.
Technically, this might mean black seeds were improving hypothyroidism. While I would not call black seeds a cure for hypothyroidism, this finding is interesting. More research is needed.
See black seed oil review and black seeds facts review for more insights.
Video: Black Seeds & The Thyroid
Calcium supplements are popular for helping bones stay strong, and important to everybody with osteoporosis. While an essential mineral, some research hints calcium may be associated with the following supplement side effect:
Various studies have noted an increased risk of heart attacks in middle age and older people who consume more than the calcium RDA (100-1200 mg per day). This can easily occur when you get your calcium from food and supplements.
To be fair, this is controversial with other research finding no association with myocardial infarction. No research links calcium from foods to heart attacks. Until we get to the bottom of this, if you can, try to get most of your calcium from foods.
6 Chondroitin sulfate
Chondroitin sulfate is popular in arthritis supplements. While there is some proof it may help arthritis pain (and some showing it doesn't help), it may be related to the following supplement side effect:
Preliminary evidence (I mean test tubes) suggests a substance in chondroitin sulfate may cause the spread of prostate cancer cells. There is no proof chondroitin sulfate supplements do this in humans. But, until we know more, I feel men should talk to their doctor before using chondroitin sulfate supplements.
See the chondroitin sulfate prostate cancer review.
7 Fish Oil
The omega-3 fatty acids in fish oils – EPA and DHA are well known to reduce triglycerides. They may also have a wide range of other benefits ranging from helping depression to arthritis too. But they may also promote the following supplement side effects:
- Anti-blood clotting effects. High doses (2-3 g) of fish oils may interact with blood thinner medications.
- Increased LDL levels. High dosages of fish oils (more than 3 g) may raise LDL (bad cholesterol) levels. This is unlikely with most supplements.
8 Folic Acid
Folic acid (folate) is one of the B vitamins. Folate is the natural form of this vitamin. Folic acid is the synthetic version. Many supplements contain folic acid because it's better absorbed.
Folic acid plays a very important role in reducing birth defects. It also helps us make red blood cells and reduces homocysteine. The RDA is only 400 to 800 micrograms a day. As critical as folic acid is, in some, it may be associated with the following supplement side effects:
Some research has noted an association between folic acid supplements and prostate cancer. In one such study, researchers saw an almost 10% increase in prostate cancer in men who used folic acid supplements for 10 years.
Some research suggests folic acid supplements may raise the risk of colon cancer. One investigation noted an 11% increase in colon cancer in those who took 1 mg of folic acid for 3 years. This is a mega dose of the vitamin.
These findings are controversial. In fact, some research has shown folic acid reduces cancer risk. That said, This should not scare off pregnant women. One thing is certain: If you are pregnant or want to be pregnant, take folic acid.
Folic acid reduces birth defects.
For the rest of us, remember folate -the food version – has never been linked to cancer. Cancer is complicated. Talk to your doctor, pharmacist, or dietitian to see if folic acid supplements are right for you.
9 Garcinia Cambogia
Garcinia cambogia (hydroxy citric acid/HCA) is a popular weight loss supplement, despite proof it really works. What most people don't know is various reports have linked Garcinia Cambogia to the following supplement side effect:
Liver Failure / Liver Transplant
While many reports have involved multi-ingredient products, there is now at least one report of liver failure in someone who took a supplement that had only 1 ingredient – garcinia Cambogia. The person needed a liver transplant. While the risk is low compared to the total number of people who've consumed this herb, even 1 case is too high for me.
10 Glucosamine Sulfate
Glucosamine sulfate is a popular supplement for reducing arthritis pain. While it does have evidence, it may also have the following supplement side effect:
Elevated Blood Sugar
Glucosamine sulfate may raise blood sugar levels. This can be a problem if you have diabetes or pre-diabetes (metabolic syndrome).
To be fair, the research on glucosamine and blood sugar is a bit murky. While I have met diabetics who told me their blood sugar surged after taking glucosamine sulfate supplements, I've met others who had no problems.
To be safe, if you are a diabetic or prediabetic, check your blood sugar levels if you take glucosamine sulfate supplements.
Increased Eye Pressure
One small study has indicated glucosamine sulfate supplements may increase eye pressure in people with glaucoma. Eye pressure decreased when people stopped taking glucosamine supplements. If you have glaucoma and take glucosamine, tell your eye care professional.
11 Hibiscus Tea
Hibiscus tea is technically a food and not a supplement. The tea is healthy and full of antioxidants. Some studies even find hibiscus may reduce blood pressure. While that's great, hibiscus may be associated with the following supplement side effect:
Lower Absorption Of Cholesterol Medicine
Preliminary evidence suggests hibiscus tea may reduce how well statin medications (simvastatin) work by decreasing their absorption. The evidence is preliminary (rats) and needs to be confirmed with human proof. Until more is known, it may be wise to separate statin medicine use and hibiscus tea by a few hours.
12 Red Yeast Rice
Red yeast rice is very popular for lowering cholesterol. While often effective, reports have linked red yeast rice to the following supplement side effects:
Muscle Pain/ Rhabdomyolysis
Muscle pains and aches are somewhat common side effects of statin-cholesterol lowering medicine with about 5% of people experiencing muscle pains from statins. Odds are you have seen TV commercials mention this possibility.
Rhabdomyolysis (rhabdo) is much more serious and occurs when the muscle fibers die. When they die, the stuff in your muscle cells leaks into your blood. This can cause very serious – sometimes fatal -outcomes.
One study has noted at least 27 cases of muscle pain and rhabdo from red yeast rice supplements.
I wrote the first book about exercise and rhabdo. If you exercise and take cholesterol-lowering medicine -or red yeast rice supplements – you may have an increased risk of rhabdomyolysis.
Red yeast rice can raise liver enzymes. Tell your doctor if you take this supplement.
13 Saw Palmetto
Men with prostate problems may supplement with saw palmetto. Some research suggests saw palmetto is linked to the following supplement side effects:
There are at least 2 cases of saw palmetto causing hot flashes and other signs of menstruation in young girls (10-11 years of age) after taking saw palmetto supplements.
Saw palmetto inhibits an enzyme called 5 alpha-reductase which takes part in testosterone metabolism. Inhibiting this enzyme is also why the herb is used in hair growth supplements. In men, some report weaker erections (ED) and less ejaculatory volume when taking saw palmetto. While ED seems to be very rare, I bring it up just in case you experience it.
14 St John's Wort
St. John's wort is a popular herbal remedy for depression. But there are also reports, that it may be associated with the following supplement side effects:
There are at least 5 reports of unplanned pregnancies in women who were taking St Johns's wort -as well as birth control pills. It's thought St. John's wort interferes with birth control pills, making them less effective.
Some women think saw palmetto might also cause unwanted pregnancies. See the Saw palmetto birth control pill review for more insights.
Allergic To Sun Light
People who use St. John's wort sometimes report sunlight-induced rashes.
St. Johns wort & Birth Control Pills
Watch on my Youtube channel if you prefer
15 Vitamin E
What we call vitamin E is actually 8 different types of related nutrients. Most supplements contain only 1 type: alpha-tocopherol. While popular, various studies hint vitamin E supplements may be associated with the following side effect:
Increased Risk Of Death – From Everything
In the studies, they call this all-cause mortality. Some researchers noted an increased association of death in people who took at least 400 IUs per day. It's a slight increase but slight or not, it's too much for my tastes.
What's going on here? I've never seen a good explanation. It may be a fluke. Or it may be something real. More research is needed.
Keep in mind the research doesn't prove “vitamin E kills you.” Rather, it only says there seems to be an association with an increased risk of dying from all causes. The association appears to hold true even if you are healthy.
So if you love vitamin E, what do you do? Well, besides talking to your doctor, you may want to keep your vitamin E dosage to less than 200 IU or take a supplement that has all 8 types of vitamin E (it's called mixed tocopherols). Or, better yet, get your vitamin E from foods like almonds, avocados, sunflower seeds, and wheat germ.
16 Yerba Mate
Yerba mate is popular in some energy supplements, likely because it has caffeine. Drinking yerba mate beverages may have the following side effect:
Various studies have linked drinking large amounts of yerba mate beverages (like a gallon a day) to a variety of cancers such as:
- throat cancer
- mouth cancer
- stomach cancer
- lung cancer
It takes years of drinking yerba mate for cancer to show up. The risk of cancer appears to be greater when it's consumed as a hot beverage. Whether or not yerba mate supplements cause cancer is not known.
Yohimbe, is popular in ED supplements. I believe the risk Yohimbe is greater than its benefits. Research finds Yohimbe may have the following supplement side effects:
- elevated blood pressure
- fever and chills
- breathing problems
- kidney failure
- changes in mood
Obviously, the side effects would depend on how much you took as well as your health problems. If you have health disorders, talk to your doctor first.
Should You Avoid Supplements?
My goal in showing you these supplement side effects was not to scare you. Most supplements are pretty safe. My hope is to get you to remember everything has side effects and natural does not mean safe for everybody.
I offer supplement consultations if you want help with the supplements you take.
Mohammed W Sulaiman says
Have you evaluated the NEW craze of KetoFuel as a fat burning supplement. One can loose 1 lb of body weight per day. It is a product by “Shark Tank”
Joe Cannon says
Mohammed, be suspicoius of supplemented that are said to be advertised on Shark Tank. Odds are they are using shark tank to promote products. In the past when I tried to look up supplements that were said to be on shark tank, I could not find them. Here are some keto supplements I have looked at
It Works Keto Energy
PruVit Keto OS
Raspberry Ketones (not a keto supplement but sometimes mistaken for it)
Be skeptical of any claims about losing 1 pound of body fat per day. That’s not possible
As always your info is really good to have.
I use a variety of supplements and mainly for cholesterol: cholestoff complete, bergamot, cinnamon, black garlic, fish oil , krill oil, flaxseed oil ,olive leaf, K2 D3, and aged garlic.
My first doctor, which unfortunately is not on my health insurance any longer suggested a few of these as a good way to help lower my cholesterol. I added some after researching them on yours and a few other sites.
I exercise regularly and eat mostly plant based foods. I use flaxseed, Pbfit, and hemp seed hearts in a morning smoothie of almond milk that starts my day.
It is a bland diet to some but I really like it and have worked for the past 18 months getting the right combinations that seem to work for me.
Since recently having blood sugar spikes I added insulin plant to regulate the spikes and it seems to have stabilized now.
My cholesterol numbers have dropped in half and my new doctor is pretty amazed at how I have done all this without his medication (statins) he wanted to put me on. total cholesterol is now 115, hdl 46 ldl 59 trg 70 and glucose 78
I check these numbers quarterly to make sure I am staying on track with my health. I would rather be proactive than reactive when it comes to being healthy. It’s a lot of work to stay on it and to find ways to tweak for a better result but I believe it is worth it.
I have a few friends that playfully joke with me that I am the king of supplements used and tell me they could not do what I do, but so far so good and hopefully this keeps me off any medications in the future. Currently I am on no prescribed medications.
Probably way to much info but I really appreciate all your information and time you put into this for your readers.
Since I read you like to see what your readers do I am supplying my website
Thanks for all you do to keep us informed
Joe Cannon says
Hi Tony, it sounds like you have made fantastic progress! Im so happy to hear the supplements you have been taking are helping you so much. im also glad to see your doctors have taken notice of this too. I agree, Id rather use supplements and lifestyle changes than medication if I can. Glad to hear the insulin plant has helped your blood sugar spikes too. There have been some studies on the insulin plant (Costus igneus) showing it can help reduce blood sugar levels.
For those who have not heard of it, here’s an insulin plant supplement.
Tell your friends, I’d rather be the kind of supplements than the king of medications 🙂
That’s a great website you have! I see you’ve worked with Debby Campbell. As a kid, I remember when her dad – Glen Campbell – had a variety TV show 🙂
Jessica Thorpe says
Hey Joe, did I read that correct – Black sees might help me get off thyroid meds? I’ve never heard this before!
Hi Jessica, while I cannot say for sure, there is some evidence black seeds might boost thyroid hormone levels and reduce the immune system attack of the thyroid gland. Technically, this would be good news for those who have hypothyroidism. Now, I must say there only appears to be 1 study on this. So, I’d like to see a few more studies first.
If you decide to try Black seed powder for the intent of helping your thyroid, do tell your doctor so she/he knows whats going on. If black seeds really do help the thyroid, your doctor will need to know this to properly figure out whats going on with your blood test. And do tell me what happens too if you try it. I’m curious too 🙂
Wow! What a list of possible side effects!! I’m stunned that Vit E has been associated with increased deaths from all causes! I wonder why?
Anyway, I always remember something you wrote a long time ago-when starting a new supplement, take only small amounts first.
But one thing I have a problem with is that all supplement bottles tell you to consult with your doctor before starting, if you have health problems.
My doctor and any other Doctor I’ve known, except for one nurse practitioner, knows almost nothing about supplements! I’ve read in several publications that doctors only get 1 semester of nutrition in med school, and many of them don’t even attend the course.
My current primary doctor, who is young, told me that most of the supplements I was taking didn’t do a thing. This included glutathione, by the way. I think she said calcium was OK to take.
So don’t expect much counsel from doctors regarding supplements. That’s my experience with doctors, and I’m a retired RN, BSN.
What do the rest of you think about your doctor’s views on supplements and nutrition?
Hi Roseanne, that’s a good point. I think the clause about “talking to your doctor” is “just in case, cover your butt talk.”
yes the vitamin E thing is very odd. Ive never heard a good explanation for it. it could just be a fluke but just in case its best to stick to less than 400 IUs until we know more 🙂
OH, You are so right, Joe, about “check with your doctor being a CYA thing. If I listed all the medication commercials on TV, the ones you should ask your doctor if it’s right for you, it would take most of the appointment!
I always do what you say-start in small doses and stay on the lowest doses that are effective.
And you do a great service to tell people if they need to stop taking certain herbs and supplements before surgeries. I know now even instruction forms before my 2 lumbar spine surgeries advised me to stop many herbs and supplements 2 weeks to a month before the operation.
People think anything natural can’t hurt them, but poison mushrooms are natural, and I wouldn’t eat them! Just one example.
I think every reader of your research studies should forward them to others they love and care about.
Thanks Roseann, I’m glad the pre-surgery forms also recommended not taking supplements 2 weeks before surgery. 🙂
I’m 60 and have read a lot of nutrition books and websites over the years. When I saw you post this on Instagram, I figured I’d know most -if not all – of these side effects.
I knew just one of them.
I never heard of any of the others. Feeling a bit ego deflated right now but glad I decided to click through and check this out. Thanks for posting the proofs too.
Hi Shelia, glad you took something of value from my review. Don’t worry about not knowing too many of these – I think you’re in good company. The important thing is you know them now 🙂
Karen B says
I just tossed my beta carotene in the trash! I dont smoke -never have and have never (that I know of) been around asbestos, but I figured why take the chance?
Thank you joe for what you do to help us!
Hi Karen, Thank you and that is very kind of you to say. I was in college when the beta carotene studies were going on. They also involved vitamin E too. I remember one of the studies were stopped early when the researchers realized people were dying. Smoker or not, I would not take beta carotene supplements.
I was always told saw palmetto could cause unwanted pregnancy. Ive always avoided products containing it. So you are saying it doesn’t do this?
Hi Elizabeth, I dont think it does. I looked for proof of saw palmetto causing pregancy. I could not find any human proof.
Here’s my review of saw palmetto and birth control pills
I knew about the tingling from beta alanine. I get that feeling from pretty much every preworkout Ive tried. I never knew about the folic acid causing cancer thought. Its in my multi vitamin. Should I keep taking it?
Hi Jim, yes the tingling feeling is pretty common from what people who take preworkouts containing beta alanine tell me. As for folic acid causing cancer I dont have an easy answer because I dont think all the answers are in.
I dont know if I’d dismiss taking your multi. It might depend on how much folic acid it has. Look at how much is in your multi vitamin and then add up the folic acid in your other supplements.
Holy crap! Pregnancy?????? Thank goodness I’ve never needed St. Johns wort!
Hey Clair, yes Im glad you never needed St. Johns wort too 🙂


text:
GOAT MILK FORMULA: This whitening and brightening soap is made with the purest ingredients for stunning results. The formula contains goat milk, glutathione, arbutin, collagen, coconut oil, and vitamins, so you can keep your skin healthy and deeply nourished.
SMOOTH SKIN AT ALL TIMES: The goat milk soap will keep your skin hydrated and gently remove the dead skin cells so you can improve your skin’s texture. By using this nourishing soap, your skin will become so soft and smooth that no one will be able to resist caressing you!
SKIN TONE CORRECTION: The unique blend of nutrients will help you eliminate all dark spots from your skin. Use the soap to decrease freckles, age spots, and acne scars so you can have a perfectly even skin tone. With this soap your complexion will become lighter and brighter for stunning results.
YOUTHFUL COMPLEXION: The goat milk nourishing soap is the secret to a youthful complexion. The soap contains collagen that will boost your skin cell regeneration and make your skin firmer and tighter so you can look radiant. With this soap you can even fade wrinkles and fine lines!
FOR ALL SKIN TYPES: This brightening soap is suitable for your body and it’s perfect for all skin types, dry, oily, combination or sensitive! Use the soap daily, in the morning and in the evening for maximum results, and watch your skin transform day by day!

domain: health


text:
Supplemental oxygen therapy or long term oxygen therapy (LTOT), is an at home therapy process 1.5 million Americans utilize everyday in order to improve their quantity and quality of living with chronic lung diseases.
In this article we are talking about what it means to build new habits, break old ones, and create healthy routines. We will talk about how you can do this successfully, and why it is important for everyone that wants to live a healthy and long life, that cultivating healthy habits is the best way to do it!
We are writing this article to answer the million dollar question: Are portable oxygen concentrators worth the upfront costs?
To clarify, we are a medical equipment company in Denver Colorado, and our specialty is in portable oxygen concentrators (POC). We work closely with these devices everyday along with the folks and families that need them. It is our number one priority to educate, execute, ensure. This means educating everyone that calls, messages, emails, or comments with inquiries about our oxygen devices. Executing the sales process effectively and efficiently, so our customers can get their oxygen device as soon as possible. And lastly ensuring that all of our customers are happy, satisfied, and taking full advantage of their oxygen device.
Continuous flow portable oxygen concentrators offer the oxygen patient a constant flow of oxygen. Many oxygen patients require continuous flow only during certain activities like while they exercise or when they sleep, while others need their oxygen continuously flowing at all times of the day and night.


text:
Crystal Healing Therapy
Crystal healing therapy is a medicine technique that uses stones and crystals such as quartz, amethyst or opals. The practitioner places crystals around the body to construct an energy grid, which surrounds the client with healing energy.
Both Lesley and John are qualified and insured to deliver various crystal therapy treatments, both face-to-face or remotely if required. As directed by our guides, we will quite often set up crystal healing grids for a specific reason such as the Covid-19 healing grid that can be seen on our Facebook page.
John also creates individual crystal healing grids for specific healings for people with long-term illnesses. These are created within a standard A4 box frame with the crystals glued in place so that the energies created are permanent. Once created, you can take them home and either display them or just place them where you feel is best for the healing to work from.


text:
Ketogenic Diet Quizlet - DayTrails
Ketogenic Diet Quizlet
Ketogenic Pills, Ketogenic Diet Quizlet, Coconut Almond Swirl Ice Cream , 7 Day Diet Plan For Weight Loss.
Find support Weight loss shakes made at home from friends and family members Is walking or running better for weight loss who may Medi Weight Loss also want to lose weight, Ketogenic Diet Quizlet or join a weight loss support group in your community.
keto allie has lost more than 100 pounds since 2017 after starting the keto Ketogenic Diet Quizlet diet Semaglutide Weight Loss and incorporating running Ketogenic Diet Quizlet Ketogenic Diet Quizlet into Ketogenic Diet Quizlet her fitness regime.
We haven t tried, but most likely it would be fine.
When you do something right with What to snack on keto diet your diet and exercise, treat yourself to something.
In these cases, it is Chadwick Boseman Weight Loss always best to be Safe pills for weight loss cautious before rushing to make drastic changes in your diet.
One Ketogenic Diet Quizlet main being the fact that If you don t eat will you lose weight all of the Keto Advanced 1500 Shark Tank TV show advertisements Ketogenic Diet Quizlet are 100 fraudulent.
Pretty much anyone off the street can name the ingredients of a successful Chaz Bono Weight Loss weight loss program, but the actual statistics Ketogenic Diet Quizlet on how people do when they try Working out schedule for weight loss to lose weight are pretty .
Best Keto Diet Pills Review Top Bhb Ketone Supplements 2022
Because she was used to talking care of everyone Golo Weight Loss else but myself, the now 54 year old grandmother tells PEOPLE.
I double the recipe and Ketogenic Diet Quizlet use Golo Weight Loss two tbs of erthritol and two tbs of coconut sugar and no one can tell there s no sugar in them.
Just my two cent s worth hope its been useful.
I Action Bronson Weight Loss wondered if Ketogenic Diet Quizlet I could eat the same meals Angela 90 Day Fiance Weight Loss day Weight Loss Foods Ketogenic Diet Quizlet in day out so Best weight loss cookbooks 2022 was pleased to have found your site that does just that.
So it is very important to stick with the diet Ketogenic Diet Quizlet as prescribed.
I have followed Ketogenic Diet Quizlet your journey .
080 Fasting On Your Keto Diet With Keith Norris
and admire your truth Ketogenic Diet Quizlet and honesty.
Finally, abstaining from water won t help you lose weight the opposite is Ketogenic Diet Quizlet trueGood hydrationaids John Goodman Weight Loss your weight loss efforts by curbing hunger and enhancing fat burn.
The FDA does not permit dietary supplements to contain pharmaceutical ingredients, and manufacturers may not promote dietary supplements to diagnose, treat, cure, or prevent any disease.
Because they need Best Weight Loss Pill to be very low Run faster lose weight Ketogenic Diet Quizlet in carbohydrates Thomas delauer keto diet Healthy Recipes For Weight Loss most keto friendly recipe plans suggest sticking to below 50 grams of carbs or less Ketogenic Diet Quizlet per day the best keto recipes can be challenging to find.
Keto Ketogenic Diet Quizlet Academy In Carb Manager s Keto Academy you ll learn to cook Keto and get all Weight Loss Doctors Near Me our Ideal protein keto best tips for Ketogenic Diet Quizlet low carb health.
May try a cookie Ketogenic Diet Quizlet with an egg or two in the recipe.
Merriam Webster defines a fad as a practice or interest followed for a time Ketogenic Diet Quizlet Ketogenic Diet Quizlet with exaggerated zeal Fad diets often promise quick results with a short time commitment.
Many users of the supplement Weight Loss Motivation notice a rise in concentration and energy following the use of the supplement.
At this time I was 28, had two young boys, Eli and Carson , he says.
She cut out some cruciferous Ketogenic Diet Quizlet veggies Ketogenic Diet Quizlet that bothered her, as well as beef and pork to Ketogenic Diet Quizlet reduce Ketogenic Diet Quizlet GI issues and lose 80 pounds.
However, due to reported side Flax seeds for weight loss effects of cardiac valve .
How Many Carbs Should I Eat A Day To Lose Weight
lesions and pulmonary hypertension, fenfluramine and dexfenfluramine are no longer available.
High protein can convert to glucose and would not be effective.
The lack Ketogenic Diet Quizlet of carbohydrates leads to less John Goodman Weight Loss fat storage and as a result individuals can lose .
How To Lose Weight With Thyroid Issues
Like guar gum, glucomannan has been proposed to increase Weight Loss Supplements feelings of satiety and fullness and prolong .
099 Fasting Secrets For Women On Keto With Vanessa Spina
gastric emptying by absorbing water in the gastrointestinal Ketogenic Diet Quizlet tract.
This fact sheet by the National Institutes of Health Office of Dietary Supplements provides Ketogenic Diet Quizlet information that should not take the place of medical advice.
Instead of letting Best weight loss yogurt the Ketogenic Diet Quizlet pendulum of nutrients swing on Ketogenic Diet Quizlet either side, one must be vigilant of the balance and interplay of nutrients, and there should be Ketogenic Diet Quizlet a representation of all food groups on the plate18.
The natural approach to fasting, the biggest surprise when starting fasting, fasting .
Laura Hyman Lost 103 Lbs
drawbacks, whether or not fasting is good for pregnancy, and so much Ketogenic Diet Quizlet more.
Pick the parts of it that work for you, take what you ve learned, and start to experiment and Breastfeeding diet for weight loss build your Fda Approved Weight Loss Drugs own diet.
Easy and made with ingredients .
Instant Pot Keto Chili
you can actually pronounce, this keto friendly bread is perfect for all of your bread Ketogenic Diet Quizlet needs, and has only a few carbs per slice.
Antioxidants have become a bit of a buzzword among diet nuts, so it s easy Diet to maintain weight to Ketogenic Diet Quizlet accept that they re good for you without actually knowing what they do.
What you want to do Weight Loss Pills That Actually Work in Ketogenic Diet Quizlet general is skip on drinks that contain high sugar ingredients, such as simple How to lose weight on belly syrup or juice.
Alternatively, melt the cream cheese and mozzarella together in a microwave safe bowl in 30 second increments until smooth.
There are many Keto diet pills Ketogenic Diet Quizlet available in Kim Jong Un Weight Loss Weight Loss Clinic the market making all sorts of claims.
If Ketogenic Diet Quizlet you are Ketogenic Diet Quizlet not eating to the point where it s worrying you then maybe Ketogenic Diet Quizlet just eat a little bit.
The reasons range from the difficulty of overriding your brain s set point for energy balance to social Home Workout Weight Loss factors to the pervasive presence of unhealthy food.
But second time I Ketogenic Diet Quizlet Lizzo Weight Loss didn Alli Weight Loss t and did exactly like Jonah Hill Weight Loss the video.
So, just because muscle building Ketogenic Diet Quizlet exercises, like Apple Cider Vinegar For Weight Loss lifting or strength training, don t burn as many calories, that doesn t Healthy juicing recipes for weight loss mean you should cut them out.
Demonising whole food groups isn t Ketogenic Diet Quizlet helping anyone.
These influencers don t find these diet pills by themselves.
This combo of crabmeat and avocado isn t Adele Weight Loss just pretty to look at.
Made this recipe last night and also made Ketogenic Diet Quizlet the marinada myself.
Get a simple Weight loss naltrexone tape measure and write down the measurements of your waist, thighs, chest, biceps, shoulders and hips before, during Ketogenic Diet Quizlet and after your weight loss plan.
Incorporating self love into your eating style, ditching macro tracking and food rules, how Ketogenic Diet Quizlet to get in touch with your hunger, and so Ketogenic diet migraines much Ketogenic Diet Quizlet more.
Ketosis is the natural Apple Cider Vinegar For Weight Loss process that your body experiences while on the keto diet or when you are fasting.
And you can use it to thicken your sauces by boiling it and then blending it into a puree like I did in my Keto pot roast recipe.
Formula has FDA approval and follows the guidelines of GMP.
And after doing a lot of research, as I m celiac, I tried the Ketogenic Diet Quizlet overnight oats with Kathryn Dennis Weight Loss no side Ketogenic Diet Quizlet effects.
If you re drinking beers, opt for the low carb variety.
Take a couple of days to measure all of the protein you eat and count every gram.


text:
Have you ever wished for a way to make your period more comfortable, reduce your environmental impact, and save money? If so, then reusable menstrual pads may be the answer to your prayers.
Reusable menstrual pads, also known as cloth menstrual pads, are a sustainable and cost-effective alternative to disposable pads, tampons, and other menstrual products. Not only are they more comfortable, they are also better for the environment and your wallet. In this blog, we’ll discuss the amazing benefits of reusable menstrual pads, how to choose the right one for you, and how to care for them.
Introduction to Reusable Menstrual Pads
Reusable menstrual pads are made of cloth and are designed to be used and reused for multiple menstrual cycles. They are available in different sizes and absorbencies to suit different needs. They are typically made of layers of absorbent fabrics like cotton and flannel, with a waterproof layer to prevent leaks.
Reusable menstrual pads have been around for centuries, but they have recently seen a resurgence in popularity as more people become aware of the environmental impact of disposable pads and tampons. As more people are looking for sustainable alternatives to disposable menstrual products, reusable menstrual pads are becoming increasingly accessible and affordable.
Benefits of Reusable Menstrual Pads
Reusable menstrual pads offer numerous benefits over disposable menstrual products. Let’s take a look at some of the key benefits:
Subsection 2.1 Comfort
One of the biggest advantages of reusable menstrual pads is comfort. They are made of soft and breathable materials, which means they don’t irritate the skin like disposable pads can. They also don’t cause the same chafing and discomfort that can come from wearing disposable pads for long periods of time.
In addition, reusable menstrual pads are free of toxins and harsh chemicals, which can be found in some disposable pads. This makes them a better choice for those with sensitive skin.
Subsection 2.2 Cost-Effectiveness
Reusable menstrual pads are much more cost-effective than disposable pads and tampons in the long run. While the initial cost of reusable menstrual pads may be higher than disposable pads, they can last for years with proper care. This means that you can save money over time by investing in reusable menstrual pads instead of buying disposable pads each month.
Subsection 2.3 Waste Reduction
Another benefit of reusable menstrual pads is that they reduce waste. Disposable pads and tampons can take up to 500 years to decompose, and they end up in landfills where they contribute to pollution and environmental damage. By switching to reusable menstrual pads, you can significantly reduce your personal waste and make a positive impact on the environment.
Subsection 2.4 Environmental Impact
Finally, reusable menstrual pads are much better for the environment than disposable pads. Not only do they reduce waste, they also don’t contain any harsh chemicals or toxins. This means that they don’t leach into the soil or water and don’t contribute to air pollution.
By switching to reusable menstrual pads, you can make a real difference in your carbon footprint and help protect the environment.
Types of Reusable Menstrual Pads
There are many different types of reusable menstrual pads to choose from. Here are some of the most popular:
- Cloth pads: Cloth pads are the most common type of reusable menstrual pad. They are made of layers of absorbent fabric, such as cotton and flannel, and have a waterproof layer to prevent leaks.
- Menstrual cups: Menstrual cups are small, bell-shaped cups made of flexible silicone that are worn inside the vagina during your period. They are reusable and can last up to 10 years with proper care and cleaning.
- Period panties: Period panties are specially designed underwear that absorb menstrual flow and are designed to be worn on their own or with other menstrual products. They are available in different absorbencies to suit different needs.
- Sea sponge tampons: Sea sponge tampons are made of natural sea sponges and are designed to be inserted into the vagina during your period. They are reusable and can last up to six months with proper care.
Tips for Choosing the Right Reusable Menstrual Pads
When choosing reusable menstrual pads, it’s important to consider your needs and preferences. Here are some tips to help you choose the right one for you:
- Consider your flow: Different reusable menstrual pads have different absorbencies, so it’s important to choose one that can handle your flow. If you have a heavy flow, you may want to look for one with higher absorbency.
- Consider your lifestyle: If you’re an active person, you may want to look for a reusable menstrual pad that is more lightweight and breathable. If you’re more of a homebody, you may want to look for a thicker, more absorbent pad.
- Consider your budget: Reusable menstrual pads can range in price from a few dollars to several hundred dollars. Consider your budget and choose one that fits your needs and your budget.
How to Care for Reusable Menstrual Pads
Caring for reusable menstrual pads is easy and straightforward. Here are some tips for proper care:
- Rinse: After each use, rinse the pad with cold water to remove any blood.
- Soak: Soak the pad in cold water for a few minutes before washing.
- Wash: Wash the reusable menstrual pad by hand or in the washing machine with cold water and a mild detergent.
- Air dry: Hang the pad to air dry or dry it on a low heat setting in the dryer.
- Store: Store the pad in a breathable container when not in use.
Common Myths about Reusable Menstrual Pads
Despite the numerous benefits of reusable menstrual pads, there are still some common misconceptions and myths about them. Here are some of the most common myths:
- Myth: Reusable menstrual pads are difficult to use.
Fact: Reusable menstrual pads are quite easy to use. With a little bit of practice, you can learn how to insert and remove them quickly and easily.
- Myth: Reusable menstrual pads are unhygienic.
Fact: Reusable menstrual pads are just as hygienic as disposable pads and tampons. As long as you clean and care for them properly, they can be just as hygienic and safe to use.
- Myth: Reusable menstrual pads are uncomfortable.
Fact: Reusable menstrual pads are actually much more comfortable than disposable pads. They are made of softer and more breathable materials, which can help reduce chafing and irritation.
Reusable menstrual pads offer numerous benefits over disposable menstrual products. They are more comfortable, cost-effective, and eco-friendly. They can also reduce waste and help protect the environment. With a little bit of care and attention, reusable menstrual pads can last for years, making them a great investment.
So, if you’re looking for a way to make your period more comfortable, reduce your environmental impact, and save money, then reusable menstrual pads might be the perfect solution. Say goodbye to discomfort and hello to sustainability!


text:
Oxygen therapy is one of the cheapest, most readily accessible cleansing, detoxifying, and healing treatments available.
When is the last time you thought of oxygen as a miracle cleanser? Maybe when you added an oxygen cleanser to your laundry, instead of chemical bleach, to clean bleach sensitive clothing? Similarly, you can learn to use oxygen to achieve whole body detox and cleansing.
Oxygen is one of nature's most powerful cleansers, in addition to its vital role in sustaining all kinds of life. The reason it is such a powerful cleanser and detoxifier is that it chemically reacts with almost every element. In the process of such reactions, it transforms the element it reacts with. The goal of oxygen therapy is to target oxygen to react with bacteria, viruses, toxins and other undesirable compounds to help cleanse and detoxify the body.
There are basically three forms of oxygen available to individuals for cleansing, detoxifying and healing. They are free oxygen, ozone, and hydrogen peroxide. Each can be applied to detox the whole body. While an oxygen tent is the most recognizable form of administering oxygen therapy, deep breathing exercise, ozone therapy and hydrogen peroxide therapy are simpler, more accessible ways to use oxygen to cleanse and detoxify your body.
Free oxygen is the oxygen in the air we breathe. This is the form of oxygen that we need for respiration and metabolism. We can increase the amount of free oxygen we get by simply breathing clean air and practicing deep breathing exercises. Here is a simple guide that a yoga instructor put together on a deep breathing exercise. Deep breathing gets much needed oxygen to all parts of your body. It is a very convenient therapy that you can do at home, in the office, or anywhere you have a moment to yourself.
Ozone, another form of oxygen, is normally formed in the upper atmosphere. While free oxygen is formed as a pair of oxygen atoms, ozone is formed with three oxygen atoms bonded together. The extra oxygen atom is highly reactive and will readily react with chemical pollutants, toxins, bacteria and viruses, rendering them harmless. One of the byproducts of this ozone reaction is free oxygen. Ozone is up to 5,000 times more effective than chlorine bleach at disinfecting. That having been said, ozone is not something to be used lightly, as it is so highly reactive.
There are two common ways to administer ozone therapy. First, you can purchase commercially available ozone generators to help purify the air that you breathe in your home or your office. These generators create a small amount of ozone, which reacts with pollutants in the air, resulting in pure free oxygen. Try practicing your deep breathing exercise near an ozone generator and see if you can feel a difference.
The other method is particularly relaxing, as it is combined with hyperthermia, in a spa or hot tub. Many spas contain ozone generators to purify the water, instead of using chlorine. The result is not only pure, clean water, but water that is rich in oxygen. You can administer oxygen therapy by immersing yourself in this water. This will expose your entire body to a safe form of oxygen.
Hydrogen peroxide is water with an extra oxygen molecule bonded to it. It has similar properties to ozone because it is reactive for the same reasons – the extra oxygen atom readily reacts with pollutants, bacteria, viruses and toxins. Hydrogen peroxide therapy is widely used for therapeutic purposes because it is easily available. Did you ever use hydrogen peroxide to clean a wound before applying a bandage or to dissolve wax in your ears before cleansing them with water? Well, now learn to use hydrogen peroxide therapy for whole body detoxification and cleansing.
Keep in mind that hydrogen peroxide is also a dangerous chemical agent – when used in sufficient concentration, it can burn your skin. Therefore, you should be sure to sufficiently dilute hydrogen peroxide before using it either externally or internally.
Oxygen therapy is The Natural Path to good health.


text:
Allmax MusclePrime 50 Servings | Advanced Grade Preworkout
Allmax Nutrition's MusclePrime Preworkout is an advanced grade preworkout formula that contains a 4 stage stimulant matrix for fast acting and long lasting energy. This preworkout also contains ingredients to support increased mental focus and a strong mind muscle connection as well as an explosive combination of pump activators for shirt splitting muscle pumps. Grab yourself a tub today!
Allmax MusclePrime Highlights & Benefits
- Increased Energy, Increased Focus and Massive Muscle Pumps
- Advanced Grade Pre-Workout Formula
- Contains a 4 Stage Stimulant Matrix
- Contains All 9 Essential Amino Acids
- No Artificial Colors or Dyes
Mix 1 scoop with 6-8 ounces of cold water.
Allmax MusclePrime 50 Servings Ingredients & Supplement Facts
Warnings & Side Effects
Store in a cool dry place after opening.
Cappelletti S, Piacentino D, Sani G, Aromatario M. Caffeine: cognitive and physical performance enhancer or psychoactive drug? Curr Neuropharmacol. 2015 Jan;13(1):71-88. doi: 10.2174/1570159X13666141210215655. Erratum in: Curr Neuropharmacol. 2015;13(4):554. Daria, Piacentino [corrected to Piacentino, Daria]. PMID: 26074744; PMCID: PMC4462044.


text:
How Hydraclean in Mukilteo Can Help Your Skin
As our faces are exposed to a variety of conditions 24 hours a day, it is a wonder that we do not have any more problems with the skin than we do. The skin on the face is subjected to outdoor elements like sun and wind, sunscreen, chemicals in makeup and cleansers, smoke and so much more that it is important to elicit a little more care to this visible part of the body. Facials can provide valuable exfoliation and moisturization that this sensitive area needs. Scheduling hydraclean in Mukilteo will help you achieve this goal and it takes less than a lunch hour to complete.
A facial is second in popularity only to a massage in spa treatments. The initial procedure for facials is basically the same no matter what type you will receive. Your esthetician will ask you about your skin care routine, diet and water intake, special concerns about your skin, any medications and supplements that you take and she will outline the facial process for you.
After your consultation, you will be instructed to disrobe to a certain extent and don a wrap or robe that the spa will provide for you. You will relax on a comfortable table, likely with soft music playing, while the therapist carefully cleanses your face and chest. She will analyze your skin to determine what products will work best for you and apply steam to soften the treatment area. Exfoliation will remove dead skin cells, blackheads and/or whiteheads will be extracted, you will receive a facial massage, a mask applied and a moisturizer added. Advice about skin care at home will complete your treatment.
Having a facial monthly will keep your skin smooth and clear on a continuous basis. At the very least, you should have a facial once during each season of the year. Call Le Visage Wellness at (425)905-2410 for hydraclean in Mukilteo.


text:
Pet Wellness Guides > Top Alternative Treatments for Dogs: Hydrotherapy
Top Alternative Treatments for Dogs: Hydrotherapy
Hydrotherapy is a type of hydro-medical rehabilitation for dogs. This treatment effectively treats mobility and neurological problems and relieves pain caused by arthritis or other conditions. It can also help rehabilitate injuries involving the central nervous system and peripheral nerves, such as spinal cord injury, stroke, or traumatic brain injury. Hydrotherapy has proven to be an invaluable tool for helping dogs recover after surgery and injury.
Some people are hesitant about hydrotherapy because they believe it will not work on their dog’s condition due to weight restrictions or age. However, dog hydrotherapy can be customized to meet your pet’s needs no matter what diagnosis! Here’s what you need to know about a top medical treatment for dogs: hydrotherapy.
What is hydrotherapy?
Dog hydrotherapy is a therapy that uses water to help rehabilitate injuries and relieve pain. Hydrotherapists use hydrostatic pressure, whirlpools or baths, and heat treatments to improve the quality of life in dogs with chronic and degenerative conditions. For example, dogs with torn ACLs, hip dysplasia, elbow dysplasia, degenerative joint disease, osteoarthritis, or those paralyzed or lost limbs can benefit from this therapy.
Hydrotherapy uses natural buoyancy, viscosity, pressure, and water resistance to help a dog move injured joints in need of physical rehabilitation. This treatment works through weightless physical therapy that removes any added pressure from gravity. The buoyancy in water reduces the stress on your dog’s joints as she tries to recover from arthritis. This type of therapy can also be beneficial because it is an anti-inflammatory, which helps reduce swelling in our body tissues.
How does hydrotherapy work?
Aquatic therapy is an incredible way to help your dog work through her painful joints and limbs. By altering the water level, they can swim weightlessly in a pool or bathtub without putting any stress on themselves. Hydrotherapy also provides zero-impact exercise for dogs with limited mobility and paralyzed dogs. It makes them use muscles that are not usually used when walking around normally. For older dogs and senior dogs, this exercise puts the spring back in their step.
Controlled swimming is an excellent way to strengthen your dog’s muscles without the stress associated with land-based exercise. The water allows your pup to enjoy a workout in complete safety while limiting muscle tension and potential pain because it’s easier on joints.
The water reduces the stress placed on your dog’s limbs and joints, allowing them to enjoy a fun exercise that also speeds their recovery from injury. Injured dogs need a warm bath to reduce inflammation and speed up their recovery. In contrast, colder water can be perfect for working animals who have been physically active during their workout.
What are the different types of hydrotherapy?
Hydrotherapy is a safe way for your injured dog to stay healthy and active. There are three primary types of dog hydrotherapy, each with its own set of benefits that will suit the individual needs of every pup. Consult your veterinarian for a referral to a certified canine rehabilitation practitioner who can determine which of these types of hydrotherapy would work best for your dog.
Dog pools are an excellent means of hydrotherapy. They provide resistance enough to help with joint pain and range of motion for dogs with injuries or arthritis. Water therapy typically focuses on rehabilitation of the chest muscles, elbows, shoulders, and limbs.
The therapist or vet will help determine the size and depth of the therapy pool, as well as any special equipment your pup requires. Most dogs wear a life vest if they don’t enjoy being in the water. For safety, some therapists require all dogs to wear a swim vest, regardless of their comfortability in the water.
Every pup patient will have the assistance of a therapist by their side at all times to monitor movement in the water. No dogs are allowed to swim on their own without the guidance and supervision of the therapist.
An underwater treadmill is an excellent tool for dogs suffering from joint issues or arthritis. By varying the water level, the therapist can control how much weight a dog puts on their limbs. They allow the dog to start with a lower-intensity exercise before gradually increasing the pressure as the dog heals and becomes stronger.
The underwater treadmill is a safe and comfortable way for your dog to exercise. The big glass or watertight plastic container allows room enough so that they can walk around freely. Once the door is shut, the water fills up the space to a level near or right above the dog’s legs.
As the treadmill starts to move slowly, your dog will begin their exercise. The water provides enough resistance to strengthen joint muscles while taking away some of that stress from gravity, making this low-impact activity perfect for rehabilitation.
Think of it as a spa day for your pup! This type of water therapy is used for dogs who have just undergone major surgeries, and it provides a lot of relief in terms of pain. Dog whirlpools can be compared to an outdoor Jacuzzi but made explicitly with an injured dog’s needs in mind. The therapist will lower your dog into the pool with a harness to treat your pup’s injury. The water level will go no higher than the location of your dog’s injuries or discomfort.
The whirlpool jets provide a refreshing and relaxing massage for your dog. The warm water creates gentle pressure against injured joints, relieving the pain of sore muscles as it moves against the dog’s body.
What are the benefits of hydrotherapy for dogs?
Aside from the benefits of relieving pain and rehabilitating joints, there are other bonuses for hydrotherapy for dogs, including:
- improved blood circulation
- strengthen muscles
- relief from stiffness, swelling, and pain
- faster recovery from injuries
- prevention of muscle spasms
- promotion of tissue healing
- increased range of motion
- gait modification
- cardiovascular fitness
- improved coordination and balance
- reduced inflammation
- increased endurance
- injury prevention
A critical but often overlooked benefit of hydrotherapy for dogs is the improvement of mental and emotional health. Like people, injured or aging dogs can become depressed and anxious when they can’t perform daily activities without pain. Long-term hydrotherapy for dogs not only makes their bodies stronger and relieves pain, but it helps them feel better and happier with their lives.
What medical conditions does hydrotherapy help treat?
Hydrotherapy for dogs can improve a range of canine medical issues and concerns. The most common conditions positively affected by this therapy for dogs are:
- joint swelling
- hip or elbow dysplasia
- Cushing’s disease
- neurological conditions
- postoperative recovery
Aquatic therapy is a powerful, healing treatment that can help dogs with various ailments. However, this therapy is not suitable for all breeds of dogs, and some injuries do not respond well to the aquatic exercises. Speak to your vet before starting any rehab program, and they will guide you through what type would best fit your dog’s needs.
How much does canine hydrotherapy cost?
Depending on what kind of hydrotherapy you want for your dog, the prices for this specialized treatment can vary. Your location and the duration of each session also factor into the cost of a hydrotherapy session.
Pool therapy typically ranges between $30 – $50 per 30-minute hydrotherapy session. Underwater treadmill therapy is most costly, with some therapists charging between $110 – $150 per visit. Shop around for a certified and trustworthy therapist, or ask your veterinarian for a recommendation on reasonably priced hydrotherapy in your area.
Does pet insurance cover hydrotherapy for dogs?
Hydrotherapy can give a dog a new “leash” on life, but its costs add up over time. Does pet insurance cover hydrotherapy treatments? The answer is yes! Pet insurance policies cover complementary, alternative, and holistic treatments such as hydrotherapy provided that the therapy is recommended by your veterinarian and performed by a licensed therapist.
If you don’t have a pet insurance policy, get a free quote today. Your dog can receive the best therapeutic treatment with a pet insurance plan, whether hydrotherapy or other alternative care. Canine hydrotherapy can make a significant difference in your dog’s life, and pet insurance will help pay for it. Let Pet Insurance Review help you find the right plan for your pup today!
1. Canine Rehabilitation Institute. (2021). Find a Therapist. Retrieved from https://www.caninerehabinstitute.com/Find_A_Therapist.html
2. Lum, C. (2016). Hydrotherapy: Swimming or Underwater Treadmill? Retrieved from https://www.pawsitivestepsrehab.com/blog/hydrotherapy-pool-underwater-treadmill/
3. Haiken, M. (2020). Water Therapy for Ailing Pooches. Retrieved from https://consumer.healthday.com/encyclopedia/holistic-medicine-25/mis-alternative-medicine-news-19/water-therapy-for-ailing-pooches-647624.html
4. Velez, L. (2021). Hydrotherapy for Dogs: An Alternative Therapy. for Dogs. Retrieved from https://www.veterinarians.org/hydrotherapy-for-dogs/#Average_CostsDisclaimer
The information contained on this blog is intended for informational and educational purposes only and should not be construed as medical advice. It is not a substitute for professional veterinary care. Always consult with your veterinarian before making any changes to your pet's health care or treatment plan.
The authors of this blog are not veterinarians and do not claim to be experts in pet health. The information provided here is based on our own experiences and research, as well as information from reputable sources. However, we cannot guarantee the accuracy or completeness of this information.
We encourage you to do your own research and consult with your veterinarian before making any decisions about your pet's health.


text:
Description of Suprax
Suprax, also known by its generic name cefixime, is a prescription antibiotic used to treat a variety of bacterial infections. It belongs to a class of medications known as cephalosporins, which work by stopping the growth of bacteria. Suprax is commonly prescribed for respiratory tract infections, urinary tract infections, and ear infections, among others.
Suprax is available in the form of tablets or oral suspension and is typically taken once or twice a day, depending on the severity of the infection. The dosage and duration of treatment will be determined by a healthcare provider based on the specific condition being treated.
It is important to complete the full course of treatment with Suprax, even if symptoms improve before the medication is finished. Failure to do so can result in the bacteria becoming resistant to the antibiotic, making future infections more difficult to treat.
Like all medications, Suprax may cause side effects such as diarrhea, nausea, or allergic reactions in some individuals. It is important to consult a healthcare provider if any side effects are experienced while taking this medication.
For more information on the use of Suprax, it is recommended to consult with a healthcare provider or pharmacist. Additionally, reputable sources such as the Drugs.com website provide detailed information on the uses, dosages, and potential side effects of Suprax.
Availability of Antibiotics Pills Over the Counter
Obtaining antibiotics without a prescription or over the counter is a controversial topic due to concerns about misuse and the development of antibiotic resistance. In many countries, antibiotics are prescription-only medications to ensure they are used appropriately and under the supervision of a healthcare provider. However, in some places, certain antibiotics may be available without a prescription.
Countries where Antibiotics are Available OTC
- 1. Russia
- 2. Spain
- 3. Mexico
While antibiotics like amoxicillin and erythromycin can be bought without a prescription in these countries, it is essential to use them responsibly and according to medical guidelines to prevent antibiotic resistance.
Regulation and Risks
The availability of antibiotics over the counter can lead to self-medication and inappropriate use, which may contribute to the development of resistant bacteria. Regulatory bodies, such as the FDA and EMA, monitor antibiotic sales and work to control their distribution to prevent misuse.
According to a study published in The Lancet Infectious Diseases, over-the-counter antibiotic sales without a prescription contribute significantly to antimicrobial resistance globally.
It is crucial for individuals to follow healthcare professionals’ advice and only take antibiotics when prescribed to ensure optimal treatment outcomes and minimize the risk of resistance.
Ways to Reduce Medication Expenses
Managing medication costs is a crucial aspect of healthcare for many individuals. Rising drug prices, insurance copays, and out-of-pocket expenses can burden patients. Finding ways to reduce medication expenses can help alleviate financial strain. Here are some strategies to consider:
1. Generic Options
One cost-effective approach is to opt for generic alternatives to brand-name medications. Generics contain the same active ingredients as their brand-name counterparts but are typically more affordable. It is important to consult with a healthcare provider to ensure that switching to a generic version is appropriate for your condition.
2. Prescription Assistance Programs
Many pharmaceutical companies offer prescription assistance programs for individuals who cannot afford their medications. These programs provide discounts, vouchers, or free medications to eligible patients. Patients can inquire about available assistance programs through their healthcare providers or directly from the pharmaceutical company.
3. Comparison Shopping
Shopping around for the best prices on medications can lead to significant cost savings. Different pharmacies may offer varying prices for the same medication. Online tools and apps can help compare drug prices at local pharmacies, allowing patients to choose the most affordable option.
4. Prescription Discount Cards
Prescription discount cards are another resource for reducing medication expenses. These cards can be obtained from various organizations and offer discounts on prescription drugs at participating pharmacies. Patients can present the card at the pharmacy to access discounted prices on their medications.
5. Bulk Purchasing and Mail-Order Pharmacies
Buying medications in bulk quantities or using mail-order pharmacies can also lead to cost savings. Some pharmacies offer discounts for purchasing a larger supply of medication at once. Mail-order pharmacies can deliver medications to your doorstep, often at a lower cost than local pharmacies.
By implementing these strategies, individuals can better manage their medication expenses and ensure access to necessary treatments.
Increasing Demand for E-Pharmacies for Purchasing Drugs
The convenience and accessibility of e-pharmacies have led to a significant increase in demand for purchasing drugs online. According to a recent survey by Statista, the global online pharmacy market is expected to reach a value of $108.8 billion by 2025, reflecting a growing trend towards digital health solutions. This surge in popularity can be attributed to several factors:
Benefits of E-Pharmacies:
- Convenience: E-pharmacies offer round-the-clock access to medications without the need to visit a physical store.
- Wide Range of Medications: Online pharmacies typically carry a diverse selection of drugs, including prescription and over-the-counter options.
- Privacy and Discretion: Patients can order medications discreetly from the comfort of their own homes, avoiding potentially uncomfortable interactions at a traditional pharmacy.
- Price Comparison: E-pharmacies often provide transparency in pricing, allowing consumers to compare costs and find the best deals.
Increasing Reliance on E-Pharmacies:
According to a report published by the National Association of Boards of Pharmacy (NABP), the number of rogue online pharmacies selling counterfeit or substandard medications has led to a greater reliance on reputable e-pharmacies. Patients are increasingly cautious about the source and quality of their medications, leading them to seek out trustworthy online vendors with proper licensing and accreditation.
It is important for consumers to be aware of the regulatory frameworks governing e-pharmacies in their jurisdiction. In the United States, the Food and Drug Administration (FDA) regulates online pharmacies to ensure compliance with safety and quality standards. Patients should look for accreditation from organizations like the Verified Internet Pharmacy Practice Sites (VIPPS) program to verify the legitimacy of an online pharmacy.
As the digital health landscape continues to evolve, e-pharmacies are expected to play an increasingly prominent role in providing convenient and reliable access to medications. With advances in telehealth services and online consultations, the integration of e-pharmacies into comprehensive healthcare ecosystems is likely to expand, offering patients a seamless and efficient way to manage their medication needs.
In conclusion, the rising demand for e-pharmacies underscores the shift towards digital health solutions and the growing importance of accessibility and convenience in the pharmaceutical industry. By leveraging the benefits of online pharmacies and ensuring regulatory compliance, patients can access quality medications efficiently and safely.
Benefits of OTC Antibiotics Oral
Over-the-counter (OTC) antibiotics in oral form offer several advantages to consumers, making them a popular choice for self-medication. Here are some key benefits of using OTC antibiotics orally:
- Convenience: OTC antibiotics can be purchased without a prescription, allowing individuals to easily access these medications for common ailments such as bacterial infections.
- Cost-Effective: OTC antibiotics are usually more affordable than prescription antibiotics, making them a cost-effective option for individuals without health insurance or those looking to save money on healthcare expenses.
- Rapid Relief: Oral antibiotics are effective in treating various bacterial infections, providing rapid relief from symptoms such as fever, pain, and inflammation.
- Self-Treatment: OTC antibiotics empower consumers to manage minor infections at home without the need for a doctor’s visit, saving time and resources.
According to a survey conducted by the Consumer Healthcare Products Association (CHPA), nearly 70% of Americans have used OTC medications, including antibiotics, to treat common health conditions. The widespread availability and affordability of OTC antibiotics have contributed to their growing popularity among consumers.
It is important to note that while OTC antibiotics offer various benefits, they should be used with caution and according to the recommended dosage instructions to avoid potential side effects and antibiotic resistance.
Comparison between Suprax and Doxycycline
When it comes to choosing between Suprax and Doxycycline, it is essential to understand the differences and similarities between these two antibiotics. Here is a detailed comparison to help you make an informed decision:
1. Active Ingredients:
- Suprax: Cefixime
- Doxycycline: Doxycycline Hyclate
2. Mechanism of Action:
Suprax is a cephalosporin antibiotic that works by interfering with the formation of the bacterial cell wall, leading to the death of the bacteria. On the other hand, Doxycycline is a tetracycline antibiotic that inhibits the growth of bacteria by preventing protein synthesis.
3. Spectrum of Activity:
Suprax is effective against a wide range of bacteria, including Streptococcus pneumoniae, Haemophilus influenzae, and Moraxella catarrhalis. Doxycycline, on the other hand, is more commonly used for treating infections caused by atypical pathogens like Chlamydia, Mycoplasma, and Rickettsia.
- Suprax: Usually taken orally in the form of tablets or suspension.
- Doxycycline: Available in both oral and injectable forms, but mainly administered orally in tablet or capsule form.
5. Side Effects:
Both Suprax and Doxycycline can cause common side effects like nausea, diarrhea, and abdominal pain. However, Doxycycline is known to be more likely to cause photosensitivity reactions and esophageal irritation.
6. Drug Interactions:
Patients taking Suprax should be cautious when using anticoagulants like Warfarin, as it may increase the risk of bleeding. Doxycycline can interact with certain medications, such as antacids, calcium supplements, and oral contraceptives, reducing its efficacy.
In a recent survey conducted by CDC, it was found that both Suprax and Doxycycline are commonly prescribed antibiotics for various bacterial infections. However, the choice between the two should be based on the specific type of infection and the patient’s medical history.
While both Suprax and Doxycycline are effective antibiotics with their unique benefits and side effects, it is crucial to consult with a healthcare provider to determine the most suitable option for your condition.
Dealing with Allergic Reactions to Suprax
Allergic reactions to Suprax, a common antibiotic, can range from mild to severe and may include symptoms such as rash, itching, swelling, dizziness, or trouble breathing. If you experience any allergic reaction after taking Suprax, it is essential to seek immediate medical attention.
Here are some steps to manage allergic reactions to Suprax:
- Stop Taking Suprax: If you suspect an allergic reaction, stop taking Suprax immediately and contact your healthcare provider.
- Seek Medical Help: Seek emergency medical assistance if you experience severe symptoms, such as swelling of the face, lips, or throat, or difficulty breathing.
- Allergy Testing: Consult an allergy specialist for testing to determine if you are allergic to Suprax or any related antibiotics.
- Inform Your Healthcare Provider: Make sure to inform your healthcare provider about any allergies you may have before taking Suprax or any other medications.
According to the American Academy of Allergy, Asthma & Immunology, it is crucial to be cautious when taking antibiotics like Suprax, as allergic reactions can be unpredictable and potentially life-threatening. Always follow your healthcare provider’s guidance and seek immediate medical attention if you suspect an allergic reaction.


text:
Your Question: Larry, I’ve been seeing a lot of talk about Naproxen in the media the past week. What is the deal with Naproxen? Do you recommend that over tylenol or ibuprofen?
Larry’s Response: Naproxen is a Non-Steroidal Anti-Inflammatorty (NSAID) – as is Ibuprofen, Dexibuprofen, Fenoprofen, Ketoprofen, and a couple dozen others, including aspirin. The differences between each of the products center mostly on marketing rather than clinical superiority – or side effects.
Some people may experience side effects with one product, but pain relief is about the same, as are warnings about interactions.
There has been conversation about naproxen (Aleve) recently. It seems the manufacturer tried using a recent study to suggest that their product (Aleve) offers some benefits for cardiovascular health.
The Food and Drug Administration voted 16-9 against the conclusion that naproxen has a lower risk of heart attack and stroke than similar other NSAIDs, such as those mentioned above, which supports my comment that the difference are primarily marketing efforts instead of real clinical issues.
When absolutely needed – and only for short duration – I would suggest any NSAID, including aspirin, to treat inflammation (including fever). Acetaminophen (Tylenol) does not usually give the same anti-inflammatory action as the NSAIDs. It has a different mechanism of action.
Regular use of any pain reliever can cause serious problems, not just in the gut.
So you’re hearing about it more because someone is trying to sell more of it.


text:
Since their launch in 2012, Blue Apron has shipped over 8 million meal prep kits worldwide.Menus, Photos, Ratings and Reviews for Healthy Food Delivery Restaurants in Hyderabad.
Nutritious and Delicious Meal Delivery for Cancer PatientsNutropia offers fresh, healthy and delicious meal to your door.
Healthy Meal Delivery - Florida Food Delivery | Deliver LeanBronx best Healthy Foods delivery. 10461 Restaurant Delivery.There are tons of options for meal-delivery services that will. 11 Meal-Delivery Services to Simplify Dinner Prep. Portioned for three healthy and.Personalized diet meal delivery using fresh, healthy, organic foods.Our organic meal plans are designed for a variety of diets including paleo and more.
graze | healthier snacks by mailHere at graze we select the wholesome and delicious foods that actually taste good and handpick your very own snack box, delivered wherever you like.
10 Healthy Food Delivery Services That Make It - SAYS.comConsidering an increasing number of people are learning this every day.
Boston Meal Delivery Services
Munchery - Healthy Food Delivery Service on the App StoreBest Healthy Fresh Food Delivery South Florida. vegetables and other ingredients necessary to both prepare and cook healthy meals.
Full Belly Fare - Portland Meal Delivery | Healthy Meal
Healthy Meal Delivery | 2017 Customer Review - Canstar Blue
Best Healthy Foods Delivery Bernardsville in 2017Nutropia is a healthy meal delivery service that offers fresh meals ready to eat, clearly.
In this blog article we discuss the characteristics of each type.Order Healthy Chef Creations and experience the best healthy food delivery program.Our top 12 picks for the best healthy meal delivery services in Hong Kong. 1 Favourite New year, new healthy delivery services in Hong Kong. Crave Healthy Food.You can easily lose weight despite being a workaholic by utilizing these healthy food delivery services if you.Subscribe Free Bag Get Our Newsletter Your daily dose of the latest in fashion, beauty, and entertainment — delivered straight to your inbox.Diet-to-Go is a Diet Delivery Service that Provides Balanced, Freshly Prepared, Real Food for Weight Loss.These 9 healthy food delivery services are perfect for when you are feeling a bit lazy but still want to eat well.Find out how our organic grocery delivery service works, as well as the benefits of eating organically and locally.
Your Diet Food Delivery Service Can Help To Promote Healthy Eating.Serving Florida, our prepared meals are delivered to your home or office.Healthy diet delivery is quite new in the Philippines, just hitting the mainstream market in the last 3 to 5 years.Order online, portioned, ready to eat meals, for anyone on the go.
With our meal delivery service, gourmet meals are delivered right to your door.
11 Best Meal Delivery Services in 2017 - Healthy FoodEvery ingredient is measured, portioned, and packaged, and the step-by-step instructions are easy to follow.Bee Fit has made it simple and easy to order healthy meals and have them delivered to your Houston location or any area.Buy healthy food from top-selling, organic brands at wholesale prices.You choose your delivery dates. I love The Green Gourmet Chicago.Easy, healthy recipes to make with the fresh ingredients from your Green BEAN Delivery green bin.
Read reviews, compare customer ratings, see screenshots, and learn more about Munchery - Healthy Food Delivery Service.Our prepared, portion controlled meal plans are delivered directly to your home.View menus and order delivery or takeout from local Healthy restaurants online.
Paleo Crave | Paleo Food Delivery MiamiWelcome to Meal Plan Heaven with the only 5-Star rated healthy meal provider in the land.Want to eat healthy but not into the whole shopping and cooking thing.Here, your cheat sheet to healthy takeout—pizza, chinese, sushi, and more.I have tried other healthy food delivery services in the past and so far this is best one.
The Rebellious Chickpea is a delivery service that offers healthy and delicious food to those who want great taste and still be mindful of what they eat.Fresh Meal Delivery by Bonicelli is a fresh meal delivery service for individuals or couples an in-home, healthful dining for breakfast, lunch and dinner.These healthy food delivery options are literally life-changing.Get delicious chef-prepared diet meals delivered right to your door.CaterMeFit is a trusted wellness food prep and delivery corporation, gourmet meal prep service, and Tampa fresh food.
Recipes & Food - Green BEAN Delivery
There are three general categories of body types: ectomorph, mesomorph, and endomorph.


text:
Over the past 7 years, I have had significant issues with calcium build up in my shoulders. This has meant numerous trips to hospital, X-rays and day surgeries so that they can put needles into my shoulders and dig out the calcium build up and this happened many times. The last time, they advised me that the calcium build up had become too hard to remove and so I was forced to take immune system suppressants and anti-inflammatory medication to relieve my pain. Sleeping at night was an issue, I couldn’t lift my arm above my head, my knees were becoming a problem and taking the prescription medication was also a huge issue as I started to bruise very easily as the tablets that I was taking were thinning my skin and blood unnecessarily.
My wife found MSM online and what a game changer. I was taking numerous tablets and painkillers every day and now 3 months into taking 2 x teaspoons of MSM every morning, I have stopped taking all the medication that I have been taking for years. I mean NO other medication at all….
I feel more awake during the day, my work load & daily activities have increased, I get on my motor bike and do 5 hour rides traveling more than 400 km’s regularly, I do 5 km walks daily and have never felt better at now 63 years of age.
Thank you Mismo as your Ultra-Pure Distilled MSM has definitely made my life so much better.
I love this product and consider it to be number one with helping me with my joints and muscles as well as the bonus of strengthening my hair and nails. It also effects my skin in a very positive way.
I have long covid sore neck cant turn it well msm and a cup of tea is the only relief
Hi Wanda ... yes! we have our Magnesium Gel Complex (also containing MSM and Aloe Vera) that comes in a roller-bottle that is absolutely ideal for no-fuss and no-mess massaging of your neck and shoulders ... https://mismo.com.au/products/magnesium-gel-roller
love MSM. Got my husband to take it over a six months period a few years ago as he had bursitis of the shoulder.
After about 4 months it had gone so he kept taking it to make sure. He couldnt believe it but it fixed the problem. We are both back on it again now just for general health. Feel great on it and it has improved my dry skin.
I find that with MSM i have more energy and notice the difference when for some reason i have not taken it. Tried to get my daughter to take it for years, finally now she is, she also notices the difference.


text:
NIAGRA - ERECTILE DYSFUNCTION
Impotence is a common problem among men and is characterized by the consistent inability to sustain an erection sufficient for sexual intercourse or the inability to achieve ejaculation, or both. Erectile dysfunction can vary. It can involve a total inability to achieve an erection or ejaculation.FROM: $38,33
SEA CUCUMBER - BOOST IMMUNITY
Sea Cucumber is a marine animal that's has a wide array of health benefits. It is in an excellent health tonic for people with joint pain, tendonitis, sprains, ligament stress, RSI, arthritis, low immunity, impotence, and more.FROM: $29,83
BIG DADDY - ENERGY PILLS
Big Daddy has been created from highly sought after blend of natural caffeine's, this special blend of caffeine's will give you a energy kick, intensify your clarity, and keep you alert and in a positive mood. If your looking to rave/party all night then big daddy will give you a pumping energy.FROM: $21,50
COCOA EXTRACT - ENERGY
Chocolate without the sugar and fat and ever increasing waistline!! Recently it has been discovered that Cocoa extract has become a popular weight loss management solution. Cocoa is usually consumed for pleasure in the form of chocolate, there are potentially a lot of health benefits.FROM: $29,83
DEFENCE - NATURAL FLU REMEDY
Is winter on its way? And are you're looking for a natural flu remedy, with out the jabs? DEFENCE is the natural choice that should be considered. Studies have shown DEFENCE is a powerful immune booster. That has a strong antiviral action against influenza A and B, bird flu, herpes, and even HIV.FROM: $26,66
Videos and pictures
Sivaraj siddhavaidhya reviews Side effect, Size matters ...
(sivaraj siddha complaints)
★ Sivaraj Siddha Vaithiya Salai ★ no 10/4 veerabadran street, Chennai, Tamil Nadu, 0091 4428236780 ★ Siddha, Specialty Outpatient Facilities
Salem Sivaraj Siddha Vaidhiya Salai in India | Justdial
(sivaraj siddha vaithiya salai complaints)
fraud sivaraj siddha vaithiyasalai fraud sivaraj siddha vaithiyasalaiHi, can someone tell me about fraud sivaraj siddha vaithiyasalai... Similar Threads: sivaraj ...
Sitemap page 965 - Herbal Health Supplements
(salem sivaraj siddha vaithiya salai complaints)
Sitemap page 965 - uzwe khas size incear homeopathic. We provides Herbal health and beauty products made in USA. Find on-line health supplements and herbal beauty ...
Sivaraj Siddha Vathilaya Salai, Nungambakkam, Chennai ...
(sivaraj siddha hospital complaints)
Sivaraj siddha complaints - prabas vcare chennai complaints - onlinemedicalclub.com. Since 2001, Vimax Pills Male Enhancement have been purchased by over million men ...
(sivaraj siddha vaithiya salai consumer complaints)
Sivaraj siddha vaithiya salai consumer complaints
Sivaraj Siddha Vaithiyasalai | Salem | Chennai | Erode ...
(sivaraj siddha consumer complaints)
Has anyone gone to Sivaraj sidha for Erectile dysfunction treatment? Is he a genuine doctor?
Other pages in our site:
(erectile dyfunction cure mooligaigal tmil)
(10s unit for erectile enhancement)
(placement of electrodes for erectile dysfunction)
(stores selling erectile in dubai)
(tens machine for erectile dysfunction)
(tetrafol plus for erectile dysfunction)
(free trial for erectile dysfunction)
(the most popular medicine for treatment of erectile dysfunction in men)
(tens erectile dysfunction)
EYEFINE - EYESIGHT SUPPORT
Do you remember how clear, crisp, sharp, and beautiful scenery and objects looked years ago? and now you are struggling to make out what that sign says? As we get older, our vision weakens.unfortunately this happens with age. This is due to a number of factors, including in part to degeneration...FROM: $29,99
EZ QUIT - QUIT SMOKING
Being addicted to smoking is one of the hardest habits / addictions to break, some say harder than heroin. Nicotine being one of the most addictive substance in the world, We saw the need for an effective stop smoking herbal supplement to help you permanently quit smoking.FROM: $33,33
EZ SLIM - WEIGHT MANAGEMENT
Ez slim is a very effective Thermogenic weight loss formula, just by taking 1 powerful specially formulated weight loss pill It will allow you to loose a few kilos a week with no changes to your diet or any fitness programme. Specially formulated EZSLIM has no Ephedrine in it.FROM: $38,33
FORSKOLIN - WEIGHT LOSS
Weight loss can be difficult. The all natural Forskolin is extracted from the roots of Coleus forskohlii plant, Forskolin is a natural substance said to offer a number of health benefits.FROM: $26,50
ACAI BERRY EXTRACT - WEIGHT LOSS
Acai berry (pronounced ah-sigh-ee), is a potent antioxidant, its known as the worlds most beneficial super food, acai berry has recently taken over the world with its amazing health benefits that include: increased energy levels, improved digestion, detoxification, it will help by improving your skin.FROM: $33,33