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These two botanical skincare products have really helped to protect my skin from the harsh weather outside lately. They might be very expensive but they simply work wonders & are cornerstones in my Winter skincare routine. Claudia Louch has got me hooked on her high quality products & my skin has got a lot to thank her for!
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A gentle, healing journey of discovery, expansion and release
Angelic Reiki is suitable for everyone. It is non-invasive and can be given to adults, children, babies and even animals and plants!
Wear something comfortable that you can feel relaxed in. If you often feel cold in your extremities, you might want to bring some cosy socks to wear so your feet won’t get cold. A blanket will be provided if you want to feel extra cosy!
Yes, Angelic Reiki is safe. It is non-invasive and involves no manipulation of the physical body. It works on an energy and vibrational level.
We are all made of energy. Angelic Reiki works by helping to balance your body’s energy and vibrational systems. When our energy flows have disruptions or blockages, we can feel stuck, sad, powerless, tired, angry and many other negative responses. Angelic Reiki helps to clear blockages and dispel disruptions to help strengthen our body’s own natural self-healing ability which can lead to greater feelings of calm, peace, and inner contentedness, among many other positive benefits.
You will be provided with an aftercare sheet so that you don’t have to remember everything whilst you are still in a state of relaxation. You may feel tired for the rest of the day after treatment, and you are advised to drink plenty of water to help flush out any negative energies which have been unblocked. You may get a headache, but this is the movement of negative energies and drinking plenty of water will help to dispel the headache. There are so many positive benefits from the Angelic Reiki treatments too such as pain relief, better sleep, stress relief, more relaxed, higher energy levels, and many more.
No problem at all! In fact, I will take it as a complement that you feel so deeply relaxed you are able to fall asleep. Many people do fall asleep, and it is perfectly normal.
If it’s the first visit, you will have an initial consultation before the actual treatment, so it will last between 60 – 90 minutes. Ongoing treatments after that would normally last approximately 60 minutes.
The Angelic Reiki will continue to work in the days after your treatment and in some cases, it can last up to 28 days.
Yes, it will still work. Everyone is different and even if you feel nothing during the treatment, the energy will still work the same.
You can open your eyes, but it is recommended to have them closed as it aids in deeper relaxation. I won’t be looking at you anyway – I too will have my eyes closed whilst I concentrate on channelling the Angelic Reiki energy. You will also be offered a blanket to cover you if you wish.
Energy healing transcends space and time. Angelic Reiki healing can be given by concentrating on a person and where it needs to go. The practitioner does not need to be in close physical proximity to the recipient for it to work. Think of satellites or mobile phones – the signals are sent and received even when they are thousands of miles apart.
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Safety First: How Much Ashwagandha is Considered Safe Per Day?
As people become more concerned with their health and wellness, there has been an increase in the popularity of natural remedies and supplements. One such supplement that has gained widespread attention recently is Ashwagandha. But with any supplement, there are questions surrounding the safe dosage and potential risks. So, how much Ashwagandha is considered safe per day? Let's dive into the science behind Ashwagandha and what research says about its dosage and potential risks.
What is Ashwagandha and Why is it So Popular?
Ashwagandha is a herb that has been used in traditional Ayurvedic medicine for centuries. It is known for its adaptogenic properties, which means it helps the body resist stressors and maintain balance. In recent years, Ashwagandha has gained popularity in Western medicine, with many turning to it for its potential health benefits.
Studies have shown that Ashwagandha may have a positive impact on anxiety and depression, as well as improving brain function and reducing inflammation in the body. It is also believed to have potential benefits for those with diabetes, as it may help regulate blood sugar levels. Additionally, Ashwagandha has been found to have anti-cancer properties, although more research is needed in this area.
Does Ashwagandha Really Work? The Science Behind It
Research on Ashwagandha has shown promise in its ability to reduce stress and anxiety levels, improve cognitive function, lower inflammation, and enhance physical performance. The active compounds in Ashwagandha, including withanolides and withaferin A, have been attributed to its healing properties.
Additionally, studies have also suggested that Ashwagandha may have potential benefits for individuals with certain medical conditions, such as arthritis, diabetes, and cancer. However, more research is needed to fully understand the extent of its therapeutic effects and how it may interact with other medications. It is important to consult with a healthcare professional before incorporating Ashwagandha into your treatment plan.
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Regular consumption of Ashwagandha can provide numerous benefits, including reducing stress levels, improving cognitive function, boosting endurance and strength, lowering blood sugar levels, and enhancing fertility in men. Additionally, Ashwagandha has been shown to have anti-inflammatory and antioxidant properties, which can benefit overall health.
Recent studies have also suggested that Ashwagandha may have potential benefits for individuals with anxiety and depression. It has been found to reduce symptoms of anxiety and improve overall mood in individuals with anxiety disorders. Furthermore, Ashwagandha has been shown to have a positive effect on the levels of cortisol, the stress hormone, in the body, which can help alleviate symptoms of depression. Therefore, incorporating Ashwagandha into your daily routine may not only benefit your physical health but also your mental well-being.
What are the Risks of Taking Too Much Ashwagandha?
While Ashwagandha is generally safe for consumption, taking too much can cause adverse side effects. High doses can lead to digestive issues, including diarrhea and nausea, as well as headaches and dizziness. Moreover, Ashwagandha can interact with certain medications, making it important to speak with a healthcare provider before beginning a supplement regimen.
It is also important to note that Ashwagandha may lower blood sugar levels, which can be dangerous for individuals with diabetes or hypoglycemia. Additionally, pregnant or breastfeeding women should avoid taking Ashwagandha, as its effects on fetal development and lactation are not yet fully understood. As with any supplement, it is crucial to follow recommended dosages and consult with a healthcare professional before use.
Understanding the Recommended Dosage of Ashwagandha
Research suggests that the ideal daily dosage of Ashwagandha is between 250mg to 500mg, taken once or twice daily. However, dosages may vary depending on an individual's body weight, age, and specific health concerns. It is essential that individuals speak with a healthcare provider to determine their ideal daily intake of Ashwagandha.
It is important to note that Ashwagandha may interact with certain medications, such as sedatives, thyroid hormone, and immunosuppressants. Therefore, it is crucial to inform your healthcare provider of any medications you are currently taking before starting Ashwagandha supplements. Additionally, pregnant or breastfeeding women should avoid taking Ashwagandha, as its effects on fetal development and lactation are not yet fully understood.
How to Determine Your Ideal Daily Intake of Ashwagandha
When choosing to consume Ashwagandha, it’s important to consider various factors. Speak with a healthcare provider to identify health concerns, body weight, and age to determine the ideal dosage of Ashwagandha. A recommended starting point is 250 mg per day, slowly increasing to the ideal daily intake over time.
It’s also important to note that the ideal daily intake of Ashwagandha may vary depending on the reason for consumption. For example, those using Ashwagandha for stress relief may require a different dosage than those using it for athletic performance. Additionally, the quality and potency of the Ashwagandha supplement can also impact the ideal daily intake. Always choose a reputable brand and consult with a healthcare provider to determine the best dosage for your specific needs.
Tips for Incorporating Ashwagandha into Your Daily Routine
There are several ways to incorporate Ashwagandha into a daily routine. It can be taken in capsule form or added to teas, smoothies, or other food and drink. Remember to always follow the recommended daily dosage to avoid any adverse side effects.
Ashwagandha is an adaptogenic herb that has been used for centuries in Ayurvedic medicine to help the body cope with stress and anxiety. In addition to its stress-reducing properties, Ashwagandha has also been shown to improve brain function, lower inflammation, and boost fertility in both men and women. It is important to note that while Ashwagandha is generally considered safe, it may interact with certain medications, so it is always best to consult with a healthcare professional before adding it to your daily routine.
Potential Side Effects of Taking Ashwagandha and How to Avoid Them
While Ashwagandha is generally well-tolerated, some individuals may experience mild side effects. This includes nausea, diarrhea, and headaches. To avoid these side effects, it is important to take Ashwagandha as directed, with food and liquid, and to avoid taking it with other medications. It is also recommended to begin with the lowest recommended dosage and gradually increase as needed.
It is important to note that Ashwagandha may interact with certain medications, including those for thyroid disorders, diabetes, and blood pressure. It is important to consult with a healthcare provider before taking Ashwagandha if you are currently taking any medications or have any underlying health conditions. Additionally, pregnant or breastfeeding women should avoid taking Ashwagandha, as its effects on fetal development and lactation are not yet fully understood.
The Importance of Choosing High-Quality Ashwagandha Supplements
When it comes to choosing an Ashwagandha supplement, it is crucial to choose a high-quality product. Look for supplements that have been third-party tested for purity and potency. Additionally, ensure that it is certified organic and non-GMO to avoid unnecessary chemicals and preservatives.
Another important factor to consider when choosing an Ashwagandha supplement is the dosage. It is recommended to start with a low dosage and gradually increase it over time. This will help your body adjust to the supplement and reduce the risk of any potential side effects.
Furthermore, it is important to note that Ashwagandha supplements may interact with certain medications. If you are taking any prescription medications, it is best to consult with your healthcare provider before adding Ashwagandha to your supplement regimen.
Comparing Different Forms of Ashwagandha: Which is Best?
Ashwagandha is available in several forms, including capsules, powders, and teas. Each form has its own unique benefits and drawbacks, so it is essential to consider which is best for individual needs. Capsules provide precise dosages, while powders and teas offer versatility and can be added to drinks and foods easily. Consider individual preferences and needs when choosing the best form of Ashwagandha.
Overall, Ashwagandha is a well-tolerated supplement with numerous potential health benefits. While the ideal daily dosage may differ from person to person, individuals must speak with a healthcare provider before beginning a supplement regimen. When taken as directed, Ashwagandha can provide a safe and effective way to enhance overall health and wellness.
It is important to note that the quality of Ashwagandha supplements can vary greatly between brands. Look for products that are standardized to contain a specific amount of withanolides, the active compounds in Ashwagandha. Additionally, choose supplements that are third-party tested for purity and potency. Doing so can ensure that you are getting a high-quality product that is both safe and effective.


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What Causes Hair Loss? – Hair Growth Hat – Site:Costco.Com Capillus
When it comes to hair loss, the cause is frequently genetic. Site:costco.com capillus. Many hair loss is hereditary. A poor diet plan or thyroid problems are likewise potential reasons of hair loss.
Hair loss in teens and females is frequently the result of hormonal changes in the body. The symptoms of this disorder vary from individual to person, however a diagnosis of hair loss can be made with blood examinations and scalp biopsy.
If you suspect baldness, the very first step is to get in touch with a dermatologist. Site:costco.com capillus. A physician will certainly examine your hair and scalp under a microscopic lense to identify if you have a genetic hair loss genetics. Then, they will carry out a biopsy and execute various other tests to discover the resource of the hair loss. Site:costco.com capillus. A diagnosis is probably to be made after a complete examination of your hair and scalp. The diagnosis can be based upon a number of aspects, consisting of a family history and also your lifestyle.
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Vitamin A is crucial for healthy hair growth, as it keeps it hydrated. Site:costco.com capillus. Foods high in this vitamin consist of sweet potatoes, carrots, spinach, kale, and meat. Biotin is an additional vitamin that assists to grow hair and also is additionally vital for total health and wellness. It’s not well known for its effects on hair growth, yet it can be discovered naturally in several foods. Site:costco.com capillus. While this vitamin is not recommended for everybody, it can aid people with hair loss.
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Site:costco.com capillus. Vitamin C is also a natural antioxidant, which enhances the immune system and keeps totally free radicals at bay. Site:costco.com capillus. Free radicals are damaging to your scalp, and vitamin C anti-oxidants stop these issues and also help your hair expand. Furthermore, it helps in the manufacturing of collagen, which is an fundamental part of your hair’s structure. Due to the fact that it can not be generated in the body without vitamin C, you require to get it from your diet regimen.
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The hair growth cap provided her more confidence, and also she is currently able to use cowboy boots in Austin and shake a bob in New York. The Queer Eye cast assisted her to conquer her hair troubles by transforming her battles into staminas.
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There is no such thing as “bad hair,” only unhealthy hair. Some of the causes that gives us less than desirable tresses are out of our control, but the vast majority can be controlled by changes in our lifestyle. If you are ready to have a head of hair that anyone would envy, you can start on it today, but be forewarned that the process is a life-long commitment, not a once-a-month afterthought.
Just as the condition of the soil affects how a plant grows, the condition of your scalp establishes the health of your hair. A healthy scalp has clean, open pores with good blood flow. A healthy scalp is characterized as being loose and thick. An unhealthy scalp can be characterized by a dry and itchy scalp, flaking, or tenderness. An unhealthy scalp is either too dry or too oily. An oily scalp reflects the sebaceous glands in overdrive, meaning the glands in the hair follicle are producing too much oil. This creates a haven for bacteria to breed. Dandruff, which is a characteristic of dry scalp, it’s also caused by an over growth of yeast. Dry scalp can be caused by products leaving a buildup on the scalp. Conditions such as Eczema or Psoriasis may also be to blame for a persistent dry and itchy scalp, as well as poor circulation or poor diet. One ingredient, laboratory tests have found to be effective at combating the growth of bacteria is Tea Tree Oil, so adding products that contains this natural healer will be beneficial to any healthy hair regimen.
However, after hair grows out of your scalp, harmful environmental conditions and styling routines can undo all of the nurturing you put into your hair’s initial “bloom.” It is important to remember, that each person’s hair naturally grows at different rates, so if you are comparing your hair growth to someone else’s, you are setting yourself up for a big disappointment. In general, curly hair types grow at a slower rate than naturally straight hair types. But in order to keep your hair looking the best it can be, long after it has grown out of your scalp, treat it with TLC. This means, wearing it in loose, protective styles, keeping it moisturized, and refrain from thermal styling, which can lead to hair breakage due to excessive heat.
Top 10 lifestyle choices to promote healthy scalp and hair:
1. Massage your entire scalp daily by placing all 10 fingertips on your scalp and massage the same way you would knead dough, working from the front of your head to the back.
2. Do not scratch your scalp with your fingernails and do not use plastic bristle brushes, but do brush your hair daily to evenly distribute the natural oils.
3. Eat a well-balanced diet, avoiding overly-processed, fried, and sugary foods & drinks as often as possible. Drink plenty of water each day to keep the body hydrated.
4. Develop a regular workout routine (and stick with it!).
5. Avoid temperature extremes, including wearing a hat during winter and avoid washing your hair with extremely hot water.
6. Choose hair care products that leaves your hair free from product buildup and provides the right amount of moisture for your hair to prevent dryness that leads to breakage. Try PARNEVU Extra Dry products.
7. Include hair care products, in your daily regime, that contains Tea Tree Oil and essential vitamins to keep your scalp moisturized and free of bacteria such as PARNEVU T-Tree products.
8. Choose hairstyles that nurture, rather than torture your hair, including limiting tight up-dos, heat styling, and chemical processing. Use a protein conditioning treatment at least once a month to help repair damaged hair, such as PARNEVU Hair Mayonnaise.
9. Cut off split and damaged ends regularly to avoid further breakage.
10. Sleep on a satin pillowcase or use a satin head scarf or cap (other pillow cases absorb natural oil from your hair, which can dry it out).
Thanks for Sharing Your Time with Parnevu T-Tree! Until the Next Time...


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Himalaya Partysmart capsules contain a mixture of Chicory(Kasani) and Dates (Kharjura).
Role of Key ingredients:
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Chicory(Kasani) and Dates (Kharjura).
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One lozenge three-four times a day, or as directed by the physician.
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Hagi Baby Nappy Cream with Hemp Oil (50ml)
Matters of the bum are of paramount importance. Nobody likes when it hurts, itches, or stings. This cream is an answer to every little person’s great need. Use every time you change the nappy to protect sensitive skin from irritation. The cream contains sweet almond and hemp oils, shea butter, and lanolin. It leaves a delicate film on the skin preventing moisture loss. The high content of d-panthenol and aloe leaf gel soothes irritation. All of this for a healthy bum.
For use on clean and dry skin every time you change the nappy.
Dermatologically tested. Formula consulted with paediatricians.
Directions for use:
Squeeze a dose of cream onto a clean hand. Brush the baby's bottom. If you used wet wipes before, thoroughly wipe your bottom dry. Pack the baby in a diaper.
Inci: Aqua, Prunus Dulcis (Almond) Oil, Lanolin, Panthenol, Polyglyceryl-3 Polyricinoleate, Cannabis Sativa (Hemp) Seed Oil, Butyrospermum Parkii (Shea) Butter, Cetyl Alcohol, Cera Alba, Aloe Barbadensis Gel, Stearic Acid, Palmitic Acid, Gluconolactone (and) Sodium Benzoate, Tocopherol, Calcium Gluconate, Potassium Sorbate.
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.


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VaricoVein® supports vein tone and structure.**
As with all Country Life products, VaricoVein® is certified Gluten-Free.
DiosVein™ is a registered trademark of Ferrer Health Tech. DiosVein® logo
CAUTION: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
Adults take two (2) capsules daily with food. For best results, take one with breakfast and one with lunch. As a reminder, discuss the supplements and medications that you take with your health care providers.


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