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With NuMi, Nutrisystem is pioneering a new approach to lose weight, the company calls “Responsive Dieting.”.What is nutrisystems approach to weight loss. Nutrisystem 28 day plan price.Enjoy Great Tasting Meals When You Reduce Weight With Nutrisystem D.
Additionally, unlike some weight loss plans, Nutrisystem understands the different needs between men and women and have designed programs for each, as well as those with diabetes.I think Nutrisystem is a good short term approach to weight loss.Why Skin Gets Loose After Weight Loss. Since it has to stretch as we move, grow, and--as in the case of weight loss--shrink, skin is an incredibly elastic living organ. Yes, that’s right, skin is not just one big piece of rubber that covers the entire body, but is instead an organ.
Nutrisystem Before and After Weight Loss
Nutrisystem ® Jumpstart 5 Day Weight Loss Kit.NutriSystem D stands for NutriSystem for diabetics. NutriSystem D helps diabetic patients who are suffering from weight loss issues.Shocking Celebrity Weight-Loss Transformations. by ETonline Staff 1:55 PM PDT, August 02, 2016.Nutrisystem. Kind of Diet Program. Jenny Craig is a low-fat approach to weight loss.
I tried some weight loss programs, and with strict dietary regulations and daily aerobic classes, I finally made it! And since then on, I decided that being a weight loss counsellor would be the perfect job for me, as I can understand people who are struggling with obesity.—– If you are looking for a diet program that offers a balanced approach to healthy eating and weight loss, then Nutrisystem is the right online diet program.The Nutrisystem, like other programs for losing weight, also has some drawbacks. It is not advisable for people who are very active because the low calorie content could lead to insufficient energy or excessive weight loss.Weight loss: Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances.
The Nutrisystem weight loss program provides pre-packed meals which are full of good carbs that have low glycemic index.If you are thinking of joining any of the top 3 weight loss plans in the US (Bistro MD, Nutrisystem, Weight Watchers) you are in for a real treat. In this article I will talk about how each program works, and I will provide links to.Slim-Fast is a reasonable approach to dieting with convenient, grab-and-go shakes and bars. It's fairly easy to follow, but it's not very heart-healthy. more.You are here: Home » Articles » Weight Loss » Dieting & Losing Weight With Nutrisystem.
Janet Jackson Nutrisystem
Nutrisystem Before and After Women
NutriSystem D: Significant Weight Loss For Diabetics. extract twice daily.I have been taken off b.p. medicine and.Over 200 pounds into his weight-loss journey, he's showing no signs of slowing down!.Slow Weight Loss is Better. Most diet experts recommend losing no more than two pounds a week. But Casazza’s research round-up found that people who lose weight faster are more likely to keep it off and continue losing.Yoga stay nutrisystem average weight loss per week without LTE invited half at foods bottom like recommend alot mail telling close nt_program htm UHC first 28 day lose. Daily dose knees weeks I'm part makes mail nutrisystem way program canned.
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However, what makes it different from competing products is its three-way approach, which is comprised of the following.Diabetes focus: Nutrisystem has counselors, registered dietitians, and certified diabetes educators available to assist you by phone.Nutrisystem Nourish. Books. Emphasizing low-glycemic carbs, the right amount of protein and healthy fats, and an integrated mind-body approach to weight loss and healthy eating, this plan is based on the latest dieting and nutritional research.Dieters on Nutrisystem can choose the appropriate plan, customize their menu and place the order online. Their systematic approach to weight loss has earned a number of followers including celebrities.
.Weight Loss – My Journey to Lose the Weight With Nutrisystem.The Nutrisystem® Jumpstart 5 Day Weight Loss kit helps dieters of all sizes jumpstart their weight loss.
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© 2016 videotouch.ml is proudly powered by What is nutrisystems approach to weight loss | Sample.Nutrisystem Frozen Food Choices. Nutrisystem Advanced weight loss programs are based on the Glycemic Index.With NuMi, Nutrisystem is pioneering a new approach to lose weight, the company calls “Responsive Dieting.”.The Secret to Nutrisystem Weight Loss.The Fast Five diet program is included with all the essential tools that can help you achieve good amount of weight loss just in the first week of your program which can offer you early and quick weight loss results.
Join over Game of Weight Loss players(with online right now)!.Of the Most Common Weight-loss Programs, Weight Watchers, Jenny Craig, Nutrisystem, and Medifast, which is the most effective?.amount of bitcoin - so you get a positivity and motivation boost and a small amount of actual money (bitcoin) - the combined effect can be powerful to keep you coming back, stay motivated and stay on your weight loss path.Nutrisystem & Weight Loss Nutrisystem Diet and Exercise Products.


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DUE TO SOCIAL DISTANCING CLASSES AT SHENLEY COURT HALL ARE CANCELLED UNTIL FURTHER NOTICE. Classes are now available online
KEEP DANCING FROM HOME NOW AVAILABLE TO BOOK!
As you can’t come to a class, the class can come to you!
It’s so important that we look after our health and wellbeing at this time.
Dancing bolsters physical and mental health by helping to improve posture and flexibility, lift mood and ease anxiety. It’s also a fun activity that sharpens the mind, increases aerobic power and strength.
To book please follow the link https://online.fayeoconnordance.com
Whether you are beginner, haven’t danced in a while or dance regularly, Keep Dancing is the perfect class for you.
You will learn many different dance routines from around the world and don’t even need a partner.
Perfect for those over 50!
Cost £5 per session, first session FREE
Contact Keep Dancing 07984423534

domain: health


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A Comprehensive Guide to Heating Pads
Heating pads are a great way to soothe tense muscles, reduce pain and stiffness, and improve overall circulation. With so many types of heating pads available on the market, it can be difficult to know which one is right for you. In this blog post, we’ll break down what you should consider when buying a heating pad and review some of the best models available today.
Types of Heating Pads
The first thing to consider when buying a heating pad is the type that would best suit your needs. There are three main types of heating pads on the market: electric, moist heat, and chemical, you could more about amethyst biomat reviews, to understand how it helps. Electric heating pads are powered by electricity and typically feature adjustable settings for temperature control. Moist heat pads use water or gel packs that can be heated in an oven or microwave for more targeted relief. Chemical heating pads contain ingredients such as iron powder and salt that react with oxygen in the air to create heat. These types of pads may not get as hot as electric ones but are good for those who prefer not to use electricity-powered products.
What Features Should You Look For?
When shopping for a heating pad, there are several key features you should look out for. First, look at the size and shape of the pad; larger ones will cover more area while smaller ones can be used over specific trouble spots like your lower back or neck. You should also consider how long it takes for the pad to heat up—some models take longer than others—and whether it has any additional features like auto shutoff or adjustable temperature settings. Finally, it’s important to make sure that the material is comfortable against your skin; some materials may irritate sensitive skin so be sure to check reviews before making your purchase.
Side effects for a pregnant women and seniors
The use of heating pads during pregnancy and in elderly individuals is generally considered to be safe, as long as it is done properly. However, there are some potential side effects and precautions that must be taken into consideration for both pregnant women and seniors when using a heating pad.
For pregnant women, especially those in the first trimester, prolonged use of a heating pad can raise body temperature to levels that could cause harm to the developing fetus. Generally speaking, using a heating pad on low or medium heat for no more than 15–20 minutes at a time should be safe in most cases. It’s best not to directly place the heat source over your belly; rather keep it lower on your back or shoulder area where you won’t run the risk of overheating your abdomen too much. Additionally, if you experience cramping while using any type of heat therapy (e.g., hot water bottle), switch off immediately and take frequent breaks between sessions with the heating pad.
For seniors who may have decreased sensitivity or mobility issues due to age-related conditions such as arthritis or joint pain, caution should also be taken when using a heated device like an electric blanket or adjustable bed warmer/heating pad because they tend to reach higher temperatures than other methods such as warm baths/showers and hot water bottles — which are safer options that won’t cause burns from prolonged contact with skin tissue from their tight fit around body contours . It’s suggested that seniors consult their physician before using any type of heated devices because individual factors vary depending on age-related changes in sensation capabilities — which might make them vulnerable to injury resulting from accidental contact with high surface temperatures without realizing it quickly enough . In addition ,burns can occur if these types of products become entangled in bed linen , so care must be taken during use !
When shopping for a new heating pad, there are several factors you should keep in mind. Consider what type of pad works best for your needs—electric, moist heat, or chemical—and look out for features like size, duration of use, adjustable settings, and comfortable materials when comparing different models. By doing your research beforehand, you’ll be able to find the perfect heating pad that offers both effective pain relief and comfort!
Candlelight Concerts Return to Charleston This Year
Candlelight Concerts by Fever will host several performances over the next several months. Each show includes a concert illuminated by...


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- Improved body composition, fat loss & lean muscle mass
- Studies show it enhances metabolic rate & thyroid production
- Superior cortisol modulator & appetite suppressant
- Increased metabolism & enhanced fat loss when dieting
- Dramatic results, no other non-stimulant fat loss supplement compares
- Stacks well with stim based fat burners for even faster fat loss
When it comes to diets people tend to rely on stimulant based fat burners to deliver rapid results but while stimulants are great at crushing appetite the body eventually adapts to their presence making them less effective. 7-OXO is a non-stimulant fat burner but works just as quickly by optimising cortisol levels leading to fat loss which is particularly prominent around the midsection where most people struggle to burn fat.


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Miracle Vapor Hemp and CBD store situated in Falmouth 02540 MA
Miracle Vapor Vape Wholesale in Falmouth 02540 MA . Shop CBD Oil for Cats, ejuice by premium manufacturers including Solace Made In USA E-liquid, Guardian Angel Vapor Company and Phillip Rocke Signature E-Liquid
INCREASE YOUR HEALTH WITH THE USE OF CBD OIL
CBD stands for Cannabidiol, which does not have hazardous traits as well as does not have psychedelic properties of tetrahydrocannabinol (THC). CBD is removed from Cannabis. It has a reduced resemblance to cannabinoid receptors that are the molecules to which the THC binds, in order to release its psychoactive effects. CBD does not permit individuals to get 'high'.
CBD Oil, likewise called tincture is available in various concentrations. It is made up of CBD blend with inert provider oil like hemp seed oil. Extraction of CBD from Hemp, that is, one of the ranges of the cannabis plant is legalized.
If you are trying to find some finest and also dependable CBD items after that JustCBDStore is perfect for you. It is amongst the leading on the internet market shops. They have a variety of CBD products including CBD candy, which is a candy merged with CBD. Connect and contact them for the very best services.
Benefits of CBD Oil
CBD can be advantageous for people that are dealing with drug dependency. Experiments have shown that in the lack of THC, CBD showed its result in lessening the withdrawal signs while treating opioid dependency. It can likewise assist deal with marijuana and also nicotine dependency.
Besides these addictions, CBD was also effective in monitoring medicine consumption of drug, methamphetamines, as well as various other associated medicines.
Aid in Nerve Discomfort
CBD has been taken into consideration reliable in treating unbearable discomfort like the one experienced with clients of terminal cancer. There are glycine receptors in our mind, which regulate the rate of transmission of nerve signals between the afferent neuron. Scientists believe that CBD aids in minimizing the nerve pain by binding with these glycine receptors.
Useful with seizures
It has actually been observed that on the communication of CBD with Onfi (a medicine for seizures), it had the ability to enhance the effectiveness of the drug. It aided in boosting the concentration of seizure medications in the blood.
One such example of these medicines is Epidiolex, which is utilized for dealing with seizures in children aged 2 years and also under pertaining to Dravet Disorder as well as Lennox-- Gastaut Syndrome. These are congenital diseases.
Maintains health of the heart
Study has been carried out in this area by performing experiments on people and also it was kept in mind that CBD can help in reducing the danger of heart problem by alleviating hypertension. It was observed that on subjecting people to stimulations like exercise or extreme cold, they had reduced blood pressure prior to and after the conclusion of exposure.
In addition, the stroke quantity was likewise minimized after consumption of CBD, which describes the fact that the heart was defeating much more efficiently.
CBD Oil is extremely helpful in the treatment of pain as well as excitement of appetite. The opioid receptors as well as glycine receptors that are useful in the guideline of pain as well as serotonin hormone respectively are additionally influenced by CBD.
CBD Oil, also called tincture is offered in numerous concentrations. It is composed of CBD mix with inert service provider oil like hemp seed oil. They have a selection of CBD items consisting of CBD candy, which is a sweet merged with CBD. CBD Oil is extremely practical in the therapy of pain and stimulation of cravings. The opioid receptors and also glycine receptors that are helpful in the policy of pain and also serotonin hormone respectively are likewise affected by CBD.
I would endorse them to any person in search of GILF's Kitchen by HORNco Liquids an excellent site for our diminishing vaping wants and so they’ll do you appropriate.
If you don't feel that your goods are in violation on the FD&C Act, consist of your reasoning and any supporting data for our consideration. you could find the FD&C Act through one-way links on FDA’s homepage at .
It’s a news basic British tobacco style and so is acquainted to your typical British cigarette. It’s a vintage, reliable juice that’s been amongst our largest sellers to the past seven years.
This vape juice also pairs a tobacco base with vanilla custard, and when something, we’d say this variation is even more generous with the appliance in the cream Observe.
Spectre e-liquid by 13th Floor Elevapors can be a crispy, sweet, and creamy flavor featuring frosted berry cereal with marshmallows drenched in milk. Uniquely fulfilling with flavor that never fades.
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Premium e juice is exactly what separates an beginner to vaping from a connoisseur. we provide the most beneficial vape juice and e-liquid makes and flavors since a point out on the artwork e-cig just isn't gonna do everything to suit your needs with no some tasty e-liquid flavors to go with it. address by yourself to the very best vape juices and customer care now!
70% VG Why is it that vaping is much more “balanced” than conventional using tobacco? read full article Mainly to that, staying liquid nicotine what these cigarettes carry within, won't burn off tar in the process. Tar is a person read through extra »
$45.forty five A blueberry muffin milk shake that is GILF's Kitchen by HORNco Liquids certain to elevate your style buds to the next amount. A purchaser as soon as described it with the subsequent absurd, but proper assertion: “It’s like...
All cartridges and tanks made up of any quantities of Nicotine also needs to be retained in a safe position outside of harms way. If any e-liquid containing Nicotine is ingested by a small kid you ought to straight away look for health care consideration.
goods offered by a hundred and eighty Smoke Vape shop are intended for use by GILF's Kitchen by HORNco Liquids Grownup smokers only, and are not meant for Expecting
Our delivery Slice off time is twelve:00PM (PST). you should Have in mind, if you receive a tracking selection right after our cutoff time, your purchase was ready but might not have remaining our facility.
American Patriots by bare 100 is really an try by the whole world’s most well-known e-liquid enterprise to capture the uniquely nutty and grassy taste of the vintage American cigarette.
Tobacco casing is the time-honored tradition of maximizing the taste GILF's Kitchen by HORNco Liquids of tobacco leaves by spraying them with sweet flavors like sugar, corn syrup, honey and licorice.


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Twenty some years ago when JOËLLE MARTINE formulated its first products we intentionally formulated our products to do double duty for both the entire face and neck including the delicate eye area. This genius strategy saves both time and money. Our Moisturizing Day Serum and Emu Nectar are really all that is necessary. Our Moisturizing Day Serum is made of small molecular ingredients, small enough to penetrate even the under eyes. Rich in active Penta-peptides, hyaluronic acid and emu oil to address puffiness, dark circles and those pesky fine lines. Moisturizing Day Serum is typically used in the morning so at night time we recommend dabbing on our Emu Nectar around the eye area, including on lashes and brows for amazing conditioning. Clinical studies have shown that Emu Nectar makes skin stronger and thicker. An average of 14% when applied twice daily over a two week period.
There you have it…no need for eye serum!


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As soon as the fall season finally arrives at Isagenix World Headquarters in Gilbert, there’s one thing I always get excited for first: all the delicious fall foods I must eat before the season is over. But, it’s not always easy making room for pumpkin-flavored everything amid all the other seasonal classics while keeping up with my health and wellness goals.
The just-released Healthy Living Guide is designed to provide you with a total circle of wellness through the holiday season. From exclusive new products and flavors to a full slate of promotions and discounts, putting your healthiest foot forward has never been easier!
Are you ready for cooler temperatures and changing seasons? Fall into flavor with some of our favorite recipes using limited-edition Pumpkin Spice and Mocha IsaLean Shakes!
Meal prepping is a great way to help you choose healthy foods and keep you on track with your weight wellness and nutritional goals. A little planning goes a long way and can actually save you time and money. Follow these easy tips, and go get your meal prepping on!
Whether you’re an avid athlete who already knows which exercises work best for your body or someone who is still looking for a favorite workout, when it comes to nutrition that fuels your success in the gym, Isagenix has your back. The Performance System offers a mix of nutrients, energy boosters, and high-quality protein to support you in achieving a tighter, leaner physique.
There is now more value in the Weight Loss Value Pak than ever before! From free product coupons to an incredible new blender, see what's upgrading in the new pak and how you can benefit.
To better support you and your Customers with the best possible Isagenix experience, we’ve made several enhancements to help you design a more personalized Isagenix website. Thanks to your feedback, we’ve incorporated additional features and information designed to help you and your Customers achieve greater success. Check them out!
Discover the entire line of Isagenix Solutions to Transform Lives™ in the brand-new Isagenix Product Catalog! This improved catalog will introduce our new and existing Customers to all of our health solutions-based products and nutritional systems. It’s also a simple way to share the features and benefits of our expertly formulated products.
It’s the most wonderful time of the year filled with family, friends, good food, and new memories. This year, take the guesswork out of shopping, and give the gift of health. The 2016 Seasonal Catalog features incredible gift ideas for mom, the neighbor, even the children’s teachers, and includes our most popular products, special promotions, and brand-new recipes.
Isagenix is a direct sales company, meaning our products are distributed by an independent network of Associates. You can purchase products with an Isagenix Associate in person, by phone, or online. Just be careful, because not all online ordering platforms are equal. Here's what you need to know to order products.


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Raw Rawr Venison Freeze Dried Balanced Diet Dog Food is a complete and balanced meal for your dog with freeze dried raw meat, fruits and vegetables.
Consisting of 95% meat, organs and bones, Raw Rawr Venison Freeze Dried Balanced Diet Dog Food contains high quality protein from free-range New Zealand grass-fed venison.
Proudly made in New Zealand, Raw Rawr Freeze Dried Balanced Diet Dog Food is made without any meat meals or by-products, grains, or artificial additives.
Just add water to Raw Rawr Freeze Dried Balanced Diet Dog Food and serve up a nutrient dense meal to your dog!
Venison Meat, Venison Tripe, Venison Heart, Venison Offal, Venison Kidney, Venison Liver, Venison Bone (5%),
Broccoli, Red & Green Cabbage, Cauliflower, Pumpkin,
Red & Green Apples, Green Lipped Mussel.
ABSOLUTELY NO MEAT MEALS OR BY PRODUCTS, STEROIDS, HORMONES OR ANTIBIOTICS GRAIN, WHEAT, CORN, SOY, POTATOES, ARTIFICIAL PRESERVATIVES OR COLORINGS
MIN. CRUDE PROTEIN
MIN. CRUDE FAT
MAX. CRUDE FIBER
FREEZE DRIED RECIPES
Using a standard 8oz cup (240ml)
|SIZE OF PET||FOOD||WATER|
|X-SMALL (2.5KG - 5KG)||⅓ - ¾ CUP||¼ TO ½ CUP|
|SMALL (5 - 10KG)||¾ TO 1½ CUP||½ - 1 CUP|
|MEDIUM (11 - 25KG)||1¾ - 3¾ CUP||1 - 1½ CUPS|
|LARGE (OVER 26KG)||4 CUPS||2½ CUPS|
For puppies/kittens and pregnant/ nursing mothers: Feed 2 to 3 times the adult amount.
Mix with room temperature water and feed.
A good indication on whether you are feeding the right amount of food would be to feel your pet’s ribs. It should have a slight ‘padding’ to it. If you can‘t feel its ribs, reduce food amount and vice versa.
The suggested servings are a guide only.
Individual requirements may vary depending on weight, age, breed, activity level and metabolism.
Make sure fresh water is available to your dog or cat at all times.


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At Fifty Five A Dental Practices in St John’s Wood, we offer a range of advanced cosmetic dental procedures designed to help our patients achieve the smile that they’ve always wanted. Of these, the teeth whitening procedure is perhaps the most popular.
Because of its minimally invasive nature and affordable price, as well as producing great looking teeth, it is perhaps no surprise that this is one of the most popular professional and personalised cosmetic procedures that we offer.
Most discolouration of the teeth actually occurs in the soft inner part, rather than the surface. For this reason, no amount of brushing will rectify the problem. Instead, a bleaching agent is used which gradually lightens the inner part of the tooth.
First of all we take very accurate impressions of your teeth, after which the impressions are sent to a dental laboratory for bleaching trays to be made. These are designed to fit comfortably and securely over your teeth so that the bleaching agent does not leak onto the lips and gums, as this could otherwise cause unpleasant burns.
We will discuss just how white you wish your new smile to be and supply you with bleaching gel of an appropriate strength to achieve the desired outcome. We will guide you on how to use the trays and gel and how long to wear the trays for. This is typically for a few hours each day over a period of two or three weeks, but it will be tailored specifically for you after discussion with our dentist.
At the end of this procedure, your teeth will be much whiter than before and we are sure you will feel more confident with your new smile too. We are aware that many patients prefer to avoid the brilliant white ‘celebrity’ smile and we can design your treatment accordingly. A shorter treatment period or weaker whitening solution can improve the whiteness of your smile in a less dramatic way if you prefer.
Naturally, we are always here to answer any questions or concerns you may have during the treatment period.
Apart from the obvious cosmetic improvement many people find that they feel more confident and able to smile more freely, with the potential for positive effect on both your social and professional lives.
You may also like to note that:
If you are unhappy about the colour of your teeth and would like to find out how we can help you, please call Fifty Five A Dental of St John’s Wood on 0207 722 8995
Being a second-generation dentist Mesut Mehri has always understood the importance of dental health due to his parents being well-established dentists in London.
His passion for dentistry and patient care stems from this. After graduating from The American school here in St John’s Wood, Mesut went on to do his dental degree abroad and stayed on to train in orthodontics.
He then returned back to London keen to give back to the community of St John’s Wood. With this in mind he and his family have taken on Roland and Tollett Dental practice with the aim of continuing the same values and excellent standards that the practice has built its reputation upon.
|WHITENING TREATMENT||FEES £|
|Teeth whitening Consultation (Deductible from treatment)||£110.00|
|Home Whitening (inclusive of trays)||£350.00|
|In-house whitening (inclusive trays and 2 single home gels)||£550.00|
A welcoming, caring, friendly and professional environment.
We will always listen and respond to your patient concerns.
Cost of any proposed treatment will be given in advance of you starting any treatment.
Our dentistry will always be performed to the very best standard at all times with the best researched systems in dentistry.
We will always listen and respect our patients feedback of our services.
We disinfect our clinic regularly for your health.
Our opening times are Monday to Saturday 9.00am to 6.00pm routinely. Earlier and later appointments may be available by arrangement.
Please note that we require a 48 hour notice for cancellations or to re-schedule appointments to avoid a £80.00 late cancellation fee.
Parking: Up to four hour street-side car parking is available using Westminster telephone parking or at the Kingsmill Terrace underground car park just off Circus Road.
Taxi: Black cabs are easily hailed on Wellington Road at the junction of Circus Road, 100m from the practice.
Tube: St John’s Wood Tube station (Jubilee Line) is on Wellington Road at the junction of Acacia Road 200m from the practice.
Buses: No. 13, 46, 187, 82, 187, 113 Buses run along Wellington Road and
No. 274 along Prince Albert Road.


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The Green Beaver Company Natural Deodorant Lavender Stick- 50g
You Save: AED. 25.00 (46%)
Lavender has been used for centuries to ease stress. This product does exactly that. It makes you smell good, so you don’t have to worry about body odour. It includes anti-odorant sage extract and soothing labrador tea.
Tough on odours, gentle on skin. Ideal for an active lifestyle
Ingredients: Propanediol, Aloe Vera*, Glycerin, Sodium Stearate, Polyglyceryl-10 Caprylate/Caprate, Tapioca, Sodium Caproyl/Lauroyl Lactyl Lactate, Triethyl Citrate, Sage Oil, Labrador Tea Extract*, Lavender Oil*, Lavandin Essential Oil, Water, Glyceryl Laurate *Ingredients from organic farming. 100% of the total ingredients are from natural origin, 29% of the total ingredients are from organic farming.
Natural and Organic Cosmetic certified by ECOCERT Greenlife.
Free From: Alcohol, Aluminum, Ethanol, Gluten, GMO, Parabens, Propylene glycol or PEG, Synthetic Fragrance


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Drinking tea has always been a part of our daily routine, whether it was a matcha latte for breakfast, a sweet Texas tea at lunch or chamomile tea at night, the Avants love tea! At that time, we were drinking tea because it was a delicious alternative to water, especially when we loaded them with sugar and other sweeteners. Despite the added sugar and calories, we did receive some benefits from consuming this beverage. For starters, green tea is a powerful antioxidant known to improve heart health, increase metabolism, and prevent cancer. Black tea can prevent the formation of kidney stones, eliminate free radicals, and boost the immune system. While chamomile tea has the potential to lower blood sugar, treat cold symptoms and help with sleep and relaxation. Over the last few months, we started exploring other herbal teas outside of the usual ones found in the grocery store aisles. Below is a breakdown of our favorite herbal teas and tea blends; the good, the bad and the benefits.
Pau D ‘Arco
We first discovered Pau D ‘Arco while researching different approaches to treat Ken’s multiple sclerosis symptoms. Pau D’ Arco tea is made from the inner bark of Tabebuia trees indigenous to South and Central America. This tea is said to have antifungal, antibacterial and antiparasitic properties. Pau D ‘Arco is good for targeting candida overgrowth in the gastrointestinal tract (GI) due the antifungal characteristics. Candida overgrowth is common in people with chronic illnesses and symptoms can include headache, digestive issues, urinary tract and yeast infections. If left untreated an overgrowth of candida can weaken the immune system and lead to other serious diseases. Ken drinks 6-8 oz of this tea 3 times a day and describes it has having a mild earthy taste. Consuming this tea on a regular basis has decreased his sugar cravings significantly. When purchasing pau d’ arco make sure the product contains the inner bark only, which contains a majority of medicinal properties.
Queen’s Love is an herbal blend that claims to nourish the female reproductive tract with high amounts of iron, calcium, phosphorus and zinc. This blend reduces inflammation and clears mucus from the reproductive system, allowing oxygen to flow freely. Queen’s Love contains the following herbs, Damiana, Cardo Santo, Sarsaparilla, Pau D’Arco, and Yarrow. Damiana is an ancient aphrodisiac that is known for boosting libido or sex drive. Additionally, damiana can be used to treat depression and anxiety. Cardo Santo (Blessed Thistle) is an herb known to treat and prevent bacterial infections, like bacteria vaginosis (BV) and urinary tract infections (UTI). Sarsaparilla is an herb that has been shown to increase urine output, which can decrease recurring urinary tract infections and kidney stones. Yarrow is an herb with many health benefits, it is used in this blend to reduce heavy menstrual bleeding and pain. Pau D’Arco bark can reduce candida overgrowth, thereby lowering risk for yeast infections. This tea has a woody, palatable flavor. I drink 8-10 oz of this tea once a week and daily during the week of my cycle. It has tremendously reduced my PMS symptoms and also shortened my cycle from 5 to 3 days.
Love for the Lymph
Love for the Lymph tea is an alkaline blend of herbs that keep the lymphatic system running like a well-oiled machine. The lymphatic system is a part of the immune system responsible for removing waste and toxins from the body. This herbal blend contains Cleavers, Red Clover, Yarrow, Stinging Nettle and Mullein. The cleavers herb is known to have diuretic properties and can promote the movement of fluid throughout the body. The stinging nettle plant has a variety of nutrients that act as antioxidants when ingested. This is beneficial for defending the body against damage from free radicals. Stinging nettle may also lower blood pressure and control blood sugar. Yarrow is a herb known to improve circulation and lower blood pressure. Research has shown that mullein can reduce inflammation in the respiratory tract and aid in treating respiratory conditions. Red clover is thought to improve bone health and reduce cancer risk. We drink 8-10 oz of this tea blend every morning to jump start our day. This tea has a mild earthy flavor and gives us the same energy boost as a cup of coffee, while providing an overall feeling of wellbeing.
Elderberry is commonly used plant know for its antiviral properties. This tiny berry is full of antioxidants which support the immune system and can help remove inflammation from the body. Elderberry can be prepared in several ways, from teas, to syrups, to gummy vitamins. Elderberry is one of our go-to herbal remedies during cold and flu season. The syrup is easy to prepare and great to have on hand for those occasional sniffles. Elderberry tea and syrup can have a bitter taste by itself, but can easily be sweetened with honey, agave or the sweetener of your choice.
These four herbal teas are the favorites in our current rotation, because they each offer promising health benefits. Other than the fact, you cannot find these powerful tea blends in your local grocery stores, I really do not have anything bad to say about them. These herbs can be purchased separately online or at local farmers markets. However, we were lucky enough to find a company online that offers a variety of herbal tea blends for whatever ails you. Upful Blends is a black female owned business that offers high quality, 100% non-irradiated natural herbs and supplements. In addition to the tea, she also sells herbal supplements. We love taking these high energy herbal blends and supplements because they help create an alkaline environment, which helps prevent disease formation and progression. We enjoy the products from this company so much that we decided to become brand ambassadors! So, if you are ready to jumpstart your wellness journey, check out any of the products from the Upful Blends line and tell them we sent you!
This post is based off products that work for us and our family. Always consult with a doctor or physician prior to starting any new supplements or herbs to ensure that it does not interfere with your current regime.
Discount code: 1T5
Previous related post: Wellness Wednesday


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8 Week Get Lean Program
Starts Monday 26th April 2021
Introducing the GET LEAN Program
I am incredibly excited to have teamed up with the amazing Dr Joanna McMillan; I have been following Dr Joanna for many years now, and had the privilege of seeing her speak on several occasions. I have listened to almost every podcast she has done and I am a massive fan girl!! Her no B.S. holistic approach to health and wellness, the emphasis she puts on JOY in your life and how it all ties together make PLAY and the GET LEAN program the perfect combination...
Scottish-born Dr Joanna McMillan has become one of Australia’s favourite and best-known nutrition and lifestyle specialists. She is a PhD qualified nutrition scientist, Accredited Practising Dietitian, Adjunct Senior Research Fellow with La Trobe University, guest lecturer at The University of Sydney and a Fellow of the Australasian Society of Lifestyle Medicine.
"My goal is to bring you evidence-based nutrition and lifestyle information, help you sift through the ever-changing trends and spot the misinformation and nonsense, to ultimately help you to lead a healthier, happier life." Dr Joanna
Get Lean is a way of life. It's not about being perfect or becoming some sort of health evangelist. It's a doable, realist, joyful and delicious way of living a life that aligns with great health, vitality and weight control.
Get Lean shows you how to reboot your body's 'computer'. By adopting certain dietary and lifestyle changes, you really can change the way your body works, for the better. You can make yourself better at burning fat, better at controlling your appetite, better at controlling blood glucose and insulin levels, better at performing exercise, better at performing at work while still having the energy you need to enjoy your life.
8 Weeks of Unlimited Group Training sessions at PLAY Health & Fitness
An interactive Zoom webinar with Dr Joanna, discussing food, exercise, stress, sleep and hormones (peri-menopause, menopause, post and male menopause).
12 weeks access to Dr Joanna's Get Lean food plan - thats right, you get an additional 4 weeks access so that you can continue to get results and be inspired in the kitchen after the 8 weeks has finished! (with an option to continue after the 12 weeks if you are wanting to).
Access to the PLAY private Facebook page and Get Lean Program Page.
Before and after photos and measurements and week 1 and week 8.
Your chance to win a $500 Luxury escapes voucher
WHAT PEOPLE SAY
I am so grateful for our PLAY family; you all rock and are so motivating (mostly lol). But the leader of our crazy pack, Marlena, is next level. She tolerates my complaining, laughs at my jokes, doesn’t complain about my singing (to my face at least), and pulls me off the ledge when I’m teetering. I love everything about PLAY. Loved the challenge, the support, the info night, even the outdoors sessions!
Before and afters
Upfront. A once off cost for those who only want to start with 8 weeks, this package includes The 8 week challenge entry as well as 8 weeks of unlimited training. A total cost of $400. Nothing more to pay.
8 Week Entry fee of $60. This is for those who are already current members who would like to join the challenge.
This option is for those who would like to join up as a member for the cost of $38 per week. You will also need to select the 8 week challenge entry payment, that you will find on the PT Minder store that this link takes you to.


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Enhance your natural beauty with one of our wide range of Aesthetic and Skincare treatments
Welcome to Tweak Aesthetics®
Tweak Aesthetics® are proud to provide a range of non-medical aesthetic and skin treatments which are designed to enhance your natural beauty to create a more youthful and rejuvenated appearance. All treatments are carried out by Nicky, a Qualified Registered Nurse and Aesthetics Nurse Practitioner who is also an Independent Nurse Prescriber with 15 years’ experience working within the NHS.
Our philosophy is simple, we believe in ‘less is more,’ preferring to enhance your natural features to promote a more youthful and refreshed appearance. We treat every client as an individual and do not believe in a ‘one size fits all’ approach. We carry out treatments which achieve natural looking results, making you look refreshed and youthful, rather than ‘different’. We only use the best quality products which have been vigorously tested for safety and effectiveness. We’re passionate and committed in providing you with up to date advice and information about the treatments we offer. Your satisfaction and safety are our number one priority.
Why choose Tweak Aesthetics?
• NMC registered Nurse
• Trained by leading aesthetics providers
• Promotes and maintains client safety and satisfaction
• Free no obligation consultations
• Fully insured for all aspects of aesthetic and beauty treatments
• Additional Indemnity Insurance in place
• Only the best quality products used


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1. Moisture the hair and scalp
Coconut oil is the best oil for all types of hair. This oil helps your hair and scalp regain the moisture that it often loses in the dry and cold seasons. For best results, warm the coconut oil before use and massage your scalp gently. This works on dry hair wonderfully as virgin coconut oil has natural conditioning and moisturizing properties. Reduction of frizz in textured hair is also among the greatest benefits of virgin coconut oil. Textured or curly hair tends to be drier than straight hair, which is why virgin coconut oil is often suggested.
2. Repair your skin
Coconut oil works amazingly for all types of skin. It is versatile that has antioxidant, antimicrobial, and anti-inflammatory properties. Virgin coconut oil is a nourishing oil as it is nutrient-rich and offers proper moisture to the skin. It creates a barrier over your skin and does not let the water escape, thus providing prolonged hydration and moisture to your skin.
It also has many fatty acids that penetrate your skin and repair your skin. Topical application of oil can improve your skin barrier function and offer UV protection.
3. May help in weight loss
Virgin coconut oil is becoming a famous oil option for weight loss. It helps to burn fat, especially in the abdominal region. It reduces appetite because of the presence of fatty acids in it. It will convert into energy, and ultimately the body does not end up storing fat.
4. Good for fungal infections
Coconut oil has antifungal properties that help treat yeast infections or candidiasis. It contains Lauric acid and monolaurin that alter the microbial cell walls.
5. Reduce cholesterol level
The high amount of Lauric acid in extra virgin coconut oil helps the heart by reducing total cholesterol and increasing good cholesterol. Coconut oil naturally contains saturated fats that increase HDL (good) cholesterol levels in your body.


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Dental surgery address:
Dental treatment bookings :
Tel. +420 572 594 193
Dental Clinic website:
Dental treatmen prices:
Using the Cerec technology:
Metal ceramic crowns :
Teeth whitening zoom :
Perliminary examination :
Dental Implants :
Welcome to our Uherske Hradiste dental
We offer top of the range dental treatment technologies, superb dental treatment, a very friendly team and even offer treatment during weekends for our international dental patients.
Our pleasant air conditioned waiting room also offers video,
We also speak English, Czech and Arabic.
Some of our High-Tech dental treatment technologies:
We make on-site crowns using the
Teeth whitening using the plasma lamp ZOOM2.
Painless application of ozone to disinfect and
Besides the main standard and general dental treatments
And of course we offer all standard and non standard dental treatments from implants, ceramic bridges, dentures, teeth cleaning etc.
Please see our dental treatment costs on the left.
Give us a call or send us an email and we will be pleased to answer any and all questions you may have concerning your dental treatment.
Czech Dentists directories and regional listings and direct contact details of Czech Dentists:
Pardubice Dentists Plzen Dentists Usti Nad Labem Dentists Zlin Dentists Directory of Czech Dentists
Czech dental costs - overview Dental treatment types Czech dental treatment price list About Czech Dentists
Information on Czech dental costs and prices, treatments explained and patient's testimonials:
Don't speak Czech and need assistance in your dental treatment organization ? :
Dental treatment organization service for the Czech Republic


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Some skincare products may contain irritating fragrances, dyes and other synthetic chemical additives that may aggravate your skin and damage your skin cells. For such reasons, you may wish to choose a skincare product formulated with natural, organic ingredients. But not all organic products are made alike. For the best benefit to your skin, choose a skincare treatment picked by beauty and skincare experts as some of the best in their respective categories.
Aubrey Organics Natural Sun SPF 20 Unscented Sunscreen
Aubrey Organics' all-natural sunscreen has a smooth, lightweight texture and has an "ideal" SPF rating, according to skincare expert Paula Begoun. The sunscreen's protecting power comes from the manufacturer's inclusion of titanium dioxide. It's also formulated with certified organic products like Rosa Mosqueta oil and herbal skin conditioners like certified organic aloe vera.
Nude Skin Cleansing Milk
Nude Skin's skin cleanser was named as 2009's best green skincare product by the beauty editors of "InStyle" magazine, who loved that it effectively cleansed and nourished the skin surface without relying on sulfates or synthetic parabens. Organic ingredients include aloe vera, and it's made without common skincare chemicals like silicone, propylene glycol or pthalates. Even the packaging is beneficial, being crafted from 100 percent post-consumer recycled plastic.
Evan Healy Blue Chamomile Day Moisturizer
Evan Healy's organic skin moisturizer comes praised by "Elle" magazine's beauty editors as a top way to care for your skin without "chemicals, preservatives and toxins." They liked its skin-soothing organic herbal extracts, like antioxidant-rich green tea and lavender, which makes it ideal for sensitive skin. Additional beneficial ingredients include hydrating avocado oil and horsetail extract.
Sonya Dakar Triple Action Organic Scrub
Sonya Dakar's skin scrub is made with organic skin-brightening granules derived from linseed and sea salt. The editors of "InStyle" magazine recommend the scrub as a way to boost your skin's glow, suggesting you use it twice weekly for a more even complexion. Additional beneficial, organic ingredients include moisturizing linseed oil, green tea leaf extract and apple fruit extract.
Care by Stella McCartney Purifying Foaming Cleanser
Stella McCartney's foaming facial cleanser was rated as the best facial cleanser for sensitive skin by "Real Simple" magazine. It's made with certified organic herbal extracts like horsetail and hawthorn extract, both which are naturally rich in damage-reducing antioxidants. The entire Care product line is also animal-friendly, with the manufacturer not testing any of its skincare products on animals.
- "Don't Go to the Cosmetics Counter Without Me"; Paula Begoun; 2009
- "InStyle" Magazine: Nude Skin Cleansing Milk
- "Elle" Magazine: Saving Face with Organic Skin Care
- "InStyle" Magazine: Get Glowing Skin
- "Real Simple" Magazine: Best Facial Cleanser
- Hemera Technologies/AbleStock.com/Getty Images


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When you’re putting money into your health, your future and your family’s happiness, you want to make sure you’re making the right decision for your Millerton drug and alcohol abuse treatment program. While the best way to go may still be to call our helpline advisors so they can discuss your personal requirements, checking out the ratings and reviews for some of the addiction treatment facilities in your area is another great place to begin.
If you know what amenities you're looking for, you'll find Millerton inpatient abuse treatment programs that meet just about any need. From professional treatment for executives to VIP recovery facilities, your city offers many choices, both cost-conscious and upper end.
Depending on the kind of addiction and intensity, you, a friend or a family member may be looking at anything from a 30-day inpatient alcohol or drug recovery clinic all the way up to a longer-term one. Certain drugs may allow for out-patient services while severe cases may necessitate long-term treatment services. Fortunately, you can find a Millerton treatment program to fit just about any personal need.
To figure out the price of rehab in Millerton, IA, you first have to look at the amenities the clinic delivers and its locale in comparison to your own preferences. The prices vary quite a bit for rehab facilities. Many can take private insurance, so either check with your provider to see if the cost can be partially covered through your PPO or HMO, or dial us at at no cost for a discreet insurance check.
Whether you need help ridding yourself of a drug or alcohol addiction or live with a husband or wife who does, our hotline is ready to take your call, 24-7, and is staffed with friendly advisors, there to discuss the top residential alcohol, prescription and illicit drug treatment centers Millerton, Iowa offers. You can review the ins and outs of 28-day rehab programs versus forty-five, sixty or ninety day ones and make sure the treatment program you choose is going to give you or your family member all you'll need to succeed.
There is no obligation to enter treatment and you can opt out at any time.


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Natural Treatment For Animals
Add a few drops of this herbal mix composed of Tea Tree Oil, Calendula, and Rosemary with an Olive Oil base to provide relief to your pet’s infected ear. This natural miracle blend will treat ear infections without the negative side effects of prescription drugs or health risks that usually come from commercial, mainstream medicine. Say goodbye to chronic pain from itching and scratching, and ear mite infestation with Mino’s Miracle Ear Drops!
Natural Supplements For Pets
This natural supplement aids in your pet’s digestion process. This blend contains Parsley, Dandelion, Fennel, Sage, Wakama, and Burdock Root all essential natural ingredients that help break down protein, carbohydrates, and fat. It’s packed with enzymes which is key for good digestion, especially if your pet is reaching an age where it gets harder for their stomachs’ to break down food.
For the most part, dog food and cat food seems to lack the necessary vitamins and minerals to keep our furry friends healthy and keep their coats looking nice and shiny. Mino’s Miracle Healthy Pet Care Supplement powder will supply your pets with the right amount of vitamins and minerals. It is packed with vitamins, iron, calcium, lecithin, and inositol that will keep your pet’s immune system strong and healthy so they can be around for the long term!
Natural Soothing Relief For Pets
This natural flea collar contains one bottle of essential oil and a natural cotton collar that repels fleas, mosquitos, flies, and gnats. You add a few drops of the essential oil into the cotton collar and it will absorb the oils repelling the pests. 100% safe for dogs and cats!
Use this bar composed of Shea Butter, Coconut Oil, Rosemary Extract, Vitamin E, Castor Oil, and a blend of essential oils to lather up your pet’s coat. This soap bar helps reduce inflammation caused by dry itchy skin and keeps the bugs away due to its herbal composition.
This is a pain-relieving cream with vitamins and minerals composed purely with natural ingredients, meaning that if your pets lick it, it will not harm or hurt them in any way. This herbal remedy helps heal infected wounds, open wounds, cuts, hot spots, cracks, and burns. The active ingredients are Calendula Flower, Hemp Seed Oil, Neem Oil, Arnica Oil, Vitamin E, Rosemary, and other essential oils that aid to reduce pain and inflammation.
May also help dogs with arthritis experiencing arthritis pain and joint pain.
Natural Pet Remedy Treatments At Holistic Healer
At Holistic Healer, we provide natural healing methods through our wide collection and line of products. The benefits of holistic healing is that you won’t ever experience negative side effects commonly implied from using prescription drugs. Our natural healing techniques are composed of essential oils and natural ingredients to make you feel better both inside and out!
If you are wondering about what products qualify for free shipping, have any questions or comments, contact us and our team of experts will assist you shortly!


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Dentist in Clayton/Concord CA
ALL YOUR DENTAL NEEDS IN ONE PLACE
General, Cosmetics, Orthodontics, Implants
Complimentary Ortho Consultation
With one location serving the east bay area, we offer a full scope of general and cosmetic dentistry with expertise ranging from porcelain veneers to dental implants, crowns, bridges, wisdom teeth extractions, root canals and dentures. We can now correct a wide variety of so-called permanent cosmetic dental problems, and can literally redesign your smile.
Clayton Dental Group
5442 Ygnacio Valley Road, Suite 70
Concord, CA 94521
Cosmetic Dentistry Presentation
To provide you with a better understanding of cosmetic dental treatments, we have provided the following multimedia presentation. Many common questions pertaining to dentistry are discussed.
You can also find us at
General & Cosmetic Dentistry – Concord CA
General & Cosmetic Dentistry can give you a smile you’re happy to show off. Modern cosmetic dentistry techniques make it easier than ever for you to have a bright, even smile.
We can give you the smile you want using the following dental treatments:
Dental Implants – Concord CA
Dental implants are designed to provide a foundation for replacement teeth that look, feel, and function like natural teeth. The person who has lost teeth regains the ability to eat virtually anything and can smile with confidence, knowing that teeth appear natural and that facial contours will be preserved.
Dental implants are changing the way people live. With them, people are rediscovering the comfort and confidence to eat, speak, laugh and enjoy life. For more information about dental implants or to schedule a consultation appointment, call us.
We are proud member of


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The Gundry MD ProPlant Complete Shake is part of the doctor-formulated ultimate protein protocol that Dr. Steven discovered about an intriguing method that fights against weight gain. Associated as a forward-facing authority figure in the natural health supplement space, Dr. Steven Gundry MD is known as a New York Times best-selling author for his acclaimed The Plant Paradox and Longevity Paradox books where he covers how eating the right protein will help weight loss efforts, while consuming the wrong protein can disrupt your well-being.
Even with an optimal diet and a stellar workout regimen, users often still struggle to get the nutrients they need to maximize their wellness and health. Supplements can be very helpful in filling the gaps that naturally occur in most diets. New advancements in the field of alternative supplemental medicine have allowed supplement companies to produce a number of exciting products that both taste great and provide users with the nutrients they need to complement and enhance their efforts towards health and wellness.
ProPlant Complete Shake by Gundry MD is a daily supplement in powder form meant to be blended and drank with nearly any kind of liquid. The organic blend of ingredients provides nourishment and essential vitamins to users, helping to balance their bodies and fill any gaps that might persist in their diets.
Gundry MD is well known for popular supplements such as, Bio Complete 3, Vital Reds, Primal Plants, Prebiothrive, and Total Restore as well as highlighting the dangers of leaky gut. The company's latest nourishing plant-based protein powder shake is already interesting consumers all over the world. Our review will cut through the hype and evaluate the potential effectiveness, dose composition and core elements of the ProPlant Complete Shake by Gundry MD.
- 1 What is ProPlant Complete Shake?
- 2 Frequently Asked Questions About ProPlant Complete Shake
- 2.1 Q: How is ProPlant Complete Shake meant to be consumed?
- 2.2 Q: Who created ProPlant Complete Shake?
- 2.3 Q: Who should use ProPlant Complete Shake?
- 2.4 Q: What benefits does ProPlant offer users?
- 2.5 Q: Is ProPlant Complete Shake safe?
- 2.6 Q: How long does the formula take to work?
- 2.7 Q. What ingredients are in Gundry MD ProPlant Complete Shake?
- 3 Purchasing the ProPlant Complete Shake
- 4 Contacting the Creators: Gundry MD
- 5 Final Thoughts
What is ProPlant Complete Shake?
Getting the necessary daily nourishment for the body is often just a matter of eating a healthy diet, but obtaining the numerous nutrients necessary for complete wellness can be far more difficult than simple nourishment. Although a number of protein powders and shakes on the market claim to offer benefits to nutrition and overall well-being, ProPlant offers several reasons for users to try this particular product.
By taking part in a regular workout and diet regimen while using the ProPlant Complete Shake regularly, consumers may:
- Improve their bone and muscle health.
- Feel fewer cravings and snack less.
- Improve the body’s ability to burn calories.
- Improve heart health.
- Improve brain health.
- Support a healthy and balanced mood.
- Increase energy levels.
- Optimize their digestion.
How It Works
The key to this formula isn't just in the essential vitamins and minerals that are present in most shakes. Instead, this remedy employs high plant-based protein and fiber content to help users get the most out of their shake with a whopping ten or more grams of protein per serving. Even better, the product “Gundry-approved” and free of health-harming lectins.
The ingredients included in just one scoop of this shake powder are:
- 20g protein
- 0.6 mg Thiamin
- 0.2 mg Riboflavin
- 4.6 mg niacin
- 0.3 mg vitamin B6
- 82 mcg folate
- 140 mg calcium
- 11 mg iron
- 585 mg phosphorus
- 420 mg magnesium
- 5 mg zinc
- 1.2 mg copper
- 3 mg manganese
- 190 mg sodium
- and 600 mg potassium
Clearly, this supplement offers a wide variety of ingredients, many of which help to fill common gaps in nutrition created by average healthy diets.
To use this shake, users simply mix the desired amount of powder into their drink of choice, mix/stir thoroughly, and enjoy.
Here is a look at the full Gundry MD ProPlant Shake supplement facts:
Frequently Asked Questions About ProPlant Complete Shake
This section will include answers to some of the most commonly asked questions about ProPlant Complete Shake, as well as the company behind the product.
Q: How is ProPlant Complete Shake meant to be consumed?
A: To prepare the supplement, users should mix one scoop into 8 to 12 ounces of water, though they can use coconut milk instead if they have a particular preference. Gundry MD. website states users should consume ProPlant Complete Shake once per day for the best results. Consistent use is also key; the body needs to routinely have the minerals and nutrients present in the ProPlant solution, so ceasing use can roll-back some of the major benefits offered by the shake.
Q: Who created ProPlant Complete Shake?
A: ProPlant Complete Shake is a product of Gundry MD, an established and respected supplement company which offers a number of wellness shakes, supplements, and educational products. The organization offers a transparent manufacturing process complete with scientifically-backed studies and high quality standards.
Q: Who should use ProPlant Complete Shake?
A: Nearly anyone can use this nutritional shake. The main consumers who should give this shake a try are those who need to fill some nutritional gaps created by their diet. A diet full of a wide variety of nutritional vitamins and minerals can assist with weight loss and increase energy for accompanying exercise. The ingredients are natural and tested, and formulated by the highly respected Dr. Gundry MD.
Q: What benefits does ProPlant offer users?
A: By providing users with an easy way to ingest a number of important minerals and vitamins that go neglected in most otherwise healthy diets, ProPlant can help users maximize the effectiveness of diet and exercise while approaching their weight loss goals. Additionally, the minerals found in ProPlant can increase alertness, digestive function, and more.
Q: Is ProPlant Complete Shake safe?
A: The formula is expected to be safe and effective for daily use, although consumers should always conduct independent research and speak with their healthcare provider before beginning any new supplement regimen.
Q: How long does the formula take to work?
A: Most consumers that take on this regimen can discover subtle improvements for energy levels, muscle strength, digestion, and general health within a few days. However, it can take two to three weeks to see more noticeable changes. Individual results can vary heavily based on a number of factors. If the formula doesn't work for the needs of the user, all purchases are covered by a money-back guarantee of 90 days.
Q. What ingredients are in Gundry MD ProPlant Complete Shake?
A. The ingredients included in just one scoop of this shake powder are: 20g protein, 0.6 mg Thiamin, 0.2 mg Riboflavin, 4.6 mg niacin, 0.3 mg vitamin B6, 82 mcg folate, 140 mg calcium, 11 mg iron, 585 mg phosphorus, 420 mg magnesium, 5 mg zinc, 1.2 mg copper, Manganese 3 mg, 190 mg sodium, and 600 mg potassium. The shake also comes with 70g of fat and one gram of sugar.
Any other questions or concerns can be directed to the Gundry MD customer service team, which can be reached by phone at (800) 852-0477 for
Purchasing the ProPlant Complete Shake
The best way to purchase the ProPlant Complete Shake is from the official website for Gundry MD. If users purchase the product from the official Protein Paradox website, they might take advantage of significant discounts, especially when buying multiple bottles at one time.
Presently, the Gundry MD. website offers the following prices:
- One jar: $69.95
- Three jars: $188.85
- Six jars: $353.70
The Protein Paradox website offers these prices:
- 1 Jar: $49.95
- 3 Jars: $134.85 ($44.95 each)
- 4 Jars: $254.70 ($42.45 each)
All orders come with free shipping, as well as 90-day money-back guarantee. Customer support can be reached at (800) 852-0477.
Contacting the Creators: Gundry MD
The website is rich with helpful information about this product, but consumers may have other questions. The customer service team can be reached by sending an email to firstname.lastname@example.org.
Although users should always consult their primary physician before introducing a new supplemental product into their existing wellness routine, users have a number of reasons to be excited about this new product from Gundry MD. This fiber and protein-packed shake is filled with essential nutrients, minerals, and vitamins that would otherwise be absent from even the healthiest of diets. Through the regular use of this supplemental shake, consumers can maximize the effectiveness of their weight loss process while improving their overall wellness, alertness, and mood.
The ProPlant Complete Shake is a potent high-fiber plant protein blend that Dr. Steven Gundry MD created as a balanced formula full of plant-based ingredients that can support optimal tissue repair, regulation of appetite and metabolism of fat. The supplement has become a popular choice for many consumers looking for a natural plant-derived protein powder that they can trust through a brand as innovative as Gundry MD.


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Hey guys! Today I wanted to talk about something a little bit different and that’s skincare! When I first started travelling so much my skin started to freak out. Between the dry airplane cabins and weird sleep schedules, your skin can take a real toll while travelling. This used to cause me a lot of stress and anxiety as I had always had bad skin in high school and I was worried travelling only made it worse. To give you some background, throughout high school I suffered with pretty bad acne and had an awful habit of picking at my face, which led to a lot of acne scarring later on in life. My skin also became super dry after I cleared up my acne, due to all the products I was using to clear up my skin. It took some time to clear up my acne and I’m still working to clear up the last bit of my scarring, but my skin has made some pretty incredible improvements.
It’s taken me a lot of trial and error, but I’ve finally figured out a system that works for me to keep my skin looking clear and healthy wherever I am in the world. Today I’m going to be sharing my skincare routine for when I’m at home and when I’m travelling. I’ll also be sharing with you exactly how I got rid of my acne and cleared up my skin for good.
My Skincare Routine
My first step in my skincare routine is of course, cleansing my face of all the dirt and makeup that’s build up on my skin throughout the day.
If I have makeup on I go in with coconut oil first. If you haven’t tried using coconut oil in your skincare routine, you are seriously missing out! I especially love coconut oil for taking off my makeup because it gets everything off, even waterproof mascara! The thing with coconut oil though, is that because it’s an oil, water won’t get it off, so you still need to go in with a cleanser. After the coconut oil I go in with my Arbonne Gentle Daily Cleanser. I’m not involved in the MLM scheme of Arbonne, but I do enjoy their products, especially because they’re vegan and made with natural ingredients.
When I’m travelling I usually bring makeup wipes to remove my makeup, any drugstore brand will do. I prefer to travel with the Philosphy Purity Cleanser, simply because the bottle is less prone to opening in my suitcase.
I exfoliate my skin usually 2-3 times a week and my favourite product to use is LUSH Ocean Salt scrub. It’s a face and body exfoliator, but I find it too gentle for the rest of my body, especially if I’m self-tanning, but that’s what makes it perfect for my face. I usually don’t pack any exfoliators while I’m travelling, unless I’ve got some samples stocked up.
There’s a lot of debate as to whether or not toners actually do anything for your skin. Most claim to restore the pH balance of the skin after cleansing and give an overall refreshed glow to the skin. I use the Fresh Rose Floral Toner and I really like the feel of this toner and I also use it to set my makeup, so for me it works. I forgo toners while travelling to save space in my suitcase!
I only started using serums recently but there are a few that I really love. I use this Kheil’s one too try to minimize the appearance of my dark spots and this one by Ole Henrikson to brighten up my skin in the mornings. The Ole Henrikson serum comes in a sample size that you can find at Sephora, so that’s what I usually use when I’m travelling.
- Eye Cream
I’ve cycled through quite a few under eye creams over the years and there a few that I absolutely love and keep coming back to. Regardless of how old you are I think eye creams and super important, even more so if you’re applying under-eye concealer. Without it, you’re under eye area will be incredibly cakey. My favourite under-eye creams right now are the Bobbi Brown Hydrating Eye Cream and the Algenist Complete Eye Renewal Balm. These are both so pricey, but honestly so worth it. I haven’t actually purchased the Algenist cream in a full size yet because I keep finding sample sizes or use my Sephora rewards points to get it, so keep that in mind as well when looking for new products! A lot of the time I’ll travel with the sample size eye creams I have, but I always travel with coconut oil, because it comes in hand for literally everything, so sometimes it doubles as my eye cream as well.
This is probably my most important step in my routine lately because my skin is dry as hell after all the acne products I used on it through high school. I use a few different moisturizers now, some for the day and some for night, and change them up as my skin gets more dry in the winter. My favourite heavy duty moisturizers for night time or days when my skin is extra dry are the Fresh Lotus Youth Preserve Face cream and the LUSH Celestial. These are both extremely hydrating and smell amazing. For days when I’m looking for something a little lighter I use the Arbonne Gentle Daily Moisturizer. When I’m travelling I usually bring one of these moisturizers with me, as they’re one of the full size products I don’t mind losing room over.
- Spot Treatments
While I did clear up my acne, just like everyone else on the planet, I still get the occasional pimple. When that happens I use a spot treatment to try and get rid of it. My favourite ones are the Say Yes to Tomato’s Clear Skin Roller Ball and the Mario Badescu Drying Lotion. I use the Say Yes to Tomatoes one during the day because it’s transparent, and I use the Mario Badescu one as an overnight treatment.
Now onto the fun stuff! I love a good face mask; there’s nothing like coming home after a long day and relaxing with some skin rejuvenation. Here are some of my favourite masks:
LUSH Mask of Magnaminty: Super refreshing and good for clearing up temperamental skin
Herbivore Brighten: Brightens skin and gives it a natural, overall glow
GlamGlow Thirsty Mud: My must have mask for travelling, I use this before and after long haul flights to restore moisture back into my skin
Sephora Sheet Masks: I also love these for travelling. They’re easy to pack and super refreshing on flights!
If you’ve made it all the way to the end of this post, I assume you’re waiting to hear about how I cleared up my acne. Well thanks for sticking around and here is exactly how I cleared up my skin for good!
I’ll start off by saying this was not a quick fix, or an overnight process. There’s no miracle cream or pill to get rid of acne unfortunately, it takes time, a lot of trial and error, and lifestyle changes.
- The first thing I did was stopped wearing so much makeup every day. Allowing my skin to breathe made a huge difference and stopped the build-up of germs and bacteria in my pores that led to breakouts. This is such a simple task, but not one many are willing to do. I know makeup is a security blanket for many girls, but I promise you that by going bare faced a couple times a week you’ll be able to achieve naturally beautiful skin and feel just as confident in your bare face.
- Cleaning up my diet also helped a lot. I was vegan during the period when my skin cleared up the most and I really do think the planet based diet was a major key in helping my skin to not only clear up, but look overall healthier. You don’t necessarily need to go vegan to get rid of your acne, but try to minimize the amount of fast and processed food in your diet.
- The last key player in clearing up my acne was the Proactiv clearing system. I need to warn you before you go ahead and buy this that the Proactiv system is extremely aggressive. I used it only for a couple weeks and then my skin couldn’t handle it anymore. It’s very harsh, irritating and drying on the skin. There was one point where my skin felt like it was literally cracking and sunburnt because it was so dry. While the Proactiv did really help in clearing up my acne, these side effects were pretty brutal at the time and have left me with dry skin to this day. I would only recommend Proactiv as a last resort. If you’re planning to use this, please keep in mind the side effects I’ve mentioned and consider getting a heavy duty moisturizer to try and combat the painfully dry skin.


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First aid certification is one of the best ways to ensure you and your loved ones are prepared for an emergency. Whether it's a child with a first aid kit at home or keeping a CPR mask in your car, first aid certification can help save lives. That's why we've put together this comprehensive guide on what it means to be first aid certified, how to get certified and answers to frequently asked questions about CPR and other medical emergencies.
What Is First Aid and Why Should You Get Certified?
First aid is the act of providing immediate assistance to those who are injured, ill or in need of medical attention. First aid training can be vital in saving lives and reducing suffering during an emergency situation. Certified first aid certification programs teach you how to assess injuries, provide treatment for them and then transport patients safely from one place to another if necessary. There are several different types of first aid certifications available including:
- CPR (cardiopulmonary resuscitation) certification - this type of certification teaches individuals how to properly perform chest compressions on an unconscious victim until medical personnel arrive at the scene
- AED (automated external defibrillator) device operator's course - this type of course teaches individuals how they can use an automated external defibrillator device in case someone experiences cardiac arrest while they're around
How Do I Get Certified?
To qualify for certification, you need to complete an approved certification process, such as the one available on MyCPR NOW. It covers a range of essential skills, including CPR, use of AED, treatment for common injuries, and prevention of contamination. These critical skills can also be acquired through sessions held at local community centres or schools. Additionally, certain employers may consider providing first aid training as part of their employee benefits package, demonstrating their commitment to safety and well-being. Thus, pursuing this certification can augment your ability to handle emergencies effectively, whether at home or in a professional setting.
Online courses are also available from many providers and can be completed at your convenience, but they cost more than traditional classroom instruction because they require additional materials (such as textbooks) and have higher overhead costs associated with maintaining websites and customer service teams.
After completing your coursework, you'll need to pass an exam that tests your knowledge of emergency techniques such as CPR (cardiopulmonary resuscitation), bleeding control techniques like applying pressure bandages or tourniquets if someone is bleeding heavily after sustaining an injury on their arm or leg; how to use an automated external defibrillator (AED) device if someone suffers cardiac arrest due to heart disease; how quickly it's safe for someone who has been exposed to heatstroke/hyperthermia due to overexertion while hiking up steep mountainsides without adequate hydration so they don't develop heatstroke symptoms such as nausea/vomiting along with dizziness due .
Why you Should Take an Online Certification
Several factors play a critical role when considering online classes or traditional in-person sessions. Opting for an provided by MyCPR NOW outfits you with essential, life-saving skills in CPR, first aid, and bloodborne pathogens. Here are reasons why choosing an online option might be more beneficial:
- Accreditation: Certification from MyCPR NOW ensures you receive training that satisfies established standards. This not only guarantees the quality of your training but also its acceptance in various professional scenarios.
- Expert Instructors: The online certification features experienced and certified instructors who have the requisite knowledge and experience to guide you through the certification process.
- Comprehensive Content: The materials for the online certification comprehensively cover all the essential areas, from basic CPR to advanced life support procedures, ensuring you gain in-depth knowledge.
- Convenience & Flexibility: Unlike in-person classes, online options allow you to access the certification content anytime, anywhere. You can learn at a pace that suits you, which makes this a convenient option if you have a busy schedule.
- Reliable Testing Process: The certification includes a credible testing process that guarantees the authenticity and acceptance of your certification.
In conclusion, choosing the accredited online certification from MyCPR NOW provides the flexibility, convenience, and comprehensiveness to successfully gain and maintain essential skills.
When and Where Can I Take a First Aid Certification Class or Online Course?
First aid certification classes are offered at any time and in a wide variety of locations. You can take a first aid certification class at your local community college, through your employer (if they offer it), or even online.
Online courses are also available 24/7 and are self-paced, meaning you can work on the course when it's convenient for you. Some online courses do come with prerequisites so make sure to check those before enrolling in an online course that may be too advanced for your current level of knowledge.
and A flexible schedule so you can fit the class into your busy life. Most people who are looking to become certified first aid responders choose either a class or an online course. Both have advantages and disadvantages, but usually only one of them is right for each person.
Learn how to get certified in first aid.
First aid training is an important part of any first responder's skill set. More than 65% of all workplace injuries occur in the home, and over 80% of those are treated by non-medical personnel.
First aid certification can help you prepare for these situations by teaching you how to properly assess an emergency situation, perform life-saving treatment on a victim and communicate with emergency services..
It's important to find out what kind of training will best suit your needs before signing up for a class or online course; some may require previous experience working with patients under stressful conditions while others are less intensive but still provide valuable information about how best to care for someone who has been injured in an accident or medical emergency situation
The most important thing to remember is that you should know how to take care of yourself and others in an emergency situation. First aid certification can help with this, but it's not the only way. If you don't have time for classes or online courses, there are still other ways to learn how to administer first aid--and if nothing else, knowing what an emergency looks like will keep you prepared when one strikes!


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This Single Nutrient Deficiency Affects 1 Out of Every 2 Women, Leading to Faster Aging, Pre-Dementia, Mood Swings, and Pelvic Floor Weakness… Are You One of Them?
This Single Nutrient Deficiency Affects 1 Out of Every 2 Women, Leading to Faster Aging, Pre-Dementia, Mood Swings, and Pelvic Floor Weakness… Are You One of Them?
Isa Herrera, MSPT, CSCS, as seen on:
Unmasking the Silent Thief of Youth and Energy in Women
The elusive "Fountain of Youth" is a tantalizing concept all women dream of.
We’ve all had those moments, looking in the mirror, wondering if there was a potion that could promise enduring youthfulness and grace just waiting to be found.
Scientists have scoured the Earth for natural age-defying wonders — supple skin, an agile mind, boundless energy.
They've come full circle back to a well-known friend: Vitamin D.
It's often called the 'sunshine vitamin' because it's what our bodies naturally produce when we bask in the sun's rays.
But here's the stark reality:
Despite the fortification of many processed foods with vitamin D, a staggering number of women are still falling short.
According to government estimates, a whopping 97% of women do not meet the estimated average requirement (EAR) of vitamin D from food and beverages alone.
This means that almost one in every two women is deficient in this essential nutrient.
Each one of our sisters, friends, or colleagues might be aging ahead of her time, without even knowing she is deficient in Vitamin D.
We shouldn't let that be our story, should we?
For women, especially those transitioning through perimenopause and menopause, this deficiency could mean additional challenges like: vaginal dryness, hot flashes, mood swings, (lower back pain, hair loss) and brittle bones.
The Vitamin D Deficiency Epidemic
Vitamin D is often hailed as a super nutrient and the best-kept secret for helping women stay young.
However, in recent years, women have been facing a silent epidemic: Vitamin D Deficiency.
It's a puzzle that has lingered in my mind for quite some time.
Despite Vitamin D's numerous benefits, many women are constantly coming up short.
Let's unravel the reasons behind this all-too-common shortfall.
Sun Protection Habits: SPF-rich sunscreens might be protecting your skin, but it is important to think about how they might be impacting the body’s Vitamin D creation.
Age-Related Factors: Especially if you're 50 or older, the odds of a Vitamin D Deficiency increase with each passing year.
Health and Surgical Factors: Ongoing health issues, especially those affecting fat absorption, or surgeries like gastric bypass can play a role in Vitamin D production.
Weight Considerations: Carrying extra weight can have an effect.
Indoor Preferences: Spending a lot of time indoors, or having a deeper skin complexion can all be factors.
Environmental Factors: Living in areas with little sunlight and frequent indoor activities can especially affect those with richer skin tones.
Lifestyle Choices: Desk jobs, wearing covering clothing, or a preference for indoor activities can influence your vitamin D levels.
Remember, this deficiency is more than just a number on a page. It's an unseen foe that saps your energy, robs you of your vitality and speeds up the aging process.
Common Symptoms of Vitamin D Deficiency
Most women grappling with chronic diseases are silently waging another battle: a deficiency in vitamin D, a nutrient essential for myriad bodily functions.
You see, you have vitamin D receptors all over your body — in the small intestine, large intestine, T and B lymphocytes, brain, mononuclear cells, and skin.
Vitamin D can have a strong potential influence within your body, akin to a master conductor ensuring every section of an orchestra resonates in harmony.
Vitamin D is also crucial for insulin production, immune function, bowel function. It even affects your hormones, brain, and heart muscle.
Why is Vitamin D so indispensable, especially as you age? Because when you're deficient, a range of symptoms can manifest like...
Leading to brain fog, atrophy, and forgetfulness.
Scientists believe vitamin D plays a role in breast cell growth.
Disrupting your body's natural harmony.
Affecting your intimate moments.
Turning peaceful nights elusive.
Draining your daily vitality.
Weakened Immune Response
Making infections frequent.
Affecting the quality of your life.
Interrupting your well-being.
Diminishing your inner joy.
Limiting your active lifestyle.
Pelvic Organ Prolapse
Diminishing your radiant confidence.
The emerging global vitamin D deficiency crisis is not just worrisome, but downright alarming.
It's a reality too significant to ignore, given the pivotal role of vitamin D in our health.
Why You Probably Aren’t Getting Enough Vitamin D
Here’s the thing. Other than processed foods that are fortified with vitamin D, there aren’t a whole lot of foods that are packed with vitamin D.
Sure, there’s cod liver oil, sardines, and beef liver, but most of us don’t regularly pile our plates sky-high with any of these foods.
So that brings us to the other way we get vitamin D — the sun.
When the sun hits your skin, an organic compound called 7-dehydrocholesterol absorbs UV B radiation and then it is converted to previtamin D3 which in turn isomerizes into vitamin D3
This process is your body’s primary source of vitamin D, but it can also spell serious danger for you.
Because even short amounts of sun time can put you at risk for exposure to UV radiation, which damages your skin.
UV radiation is considered a carcinogen, meaning it causes skin cancer.
Here’s the other problem with vitamin D synthesis from sun exposure…
Most of us don’t get outside enough even to trigger the synthesis process because we’re inside so much.
Then there’s the matter of cloudy days during the winter that don’t bring enough UV-B rays you need to make vitamin D.
Supplementation is undoubtedly the solution, but here's the catch: Your vitamin D levels might be coming up short, failing to provide the health benefits you need. And this shortfall has a compelling explanation.
The Vitamin D Showdown: D2 vs. D3
As a specialist in women's health who has worked with over 20,000 women in my clinic in NYC, I've uncovered a concerning truth about many vitamin D supplements on the market today.
If you're taking vitamin D, it's vital to understand this…there are two kinds of vitamin D: D2 and D3.
The two basic types of vitamin D are D3 (cholecalciferol) and D2 (ergocalciferol).
D3 is the type that is made in your body and found in certain foods.
It is considered a much more “active” form of vitamin D, meaning your body can use it better and it actually contributes to raising the levels of vitamin D found in your body.
But a lot of the manufacturers out there cut corners and fill their supplements with the far less superior D2, because it’s less expensive to manufacture.
D2 simply isn’t as effective at raising your vitamin D blood levels as D3. And isn’t that the point of taking a vitamin D supplement?
When choosing a Vitamin D supplement, it's vital to know which form of the vitamin you're taking.
For women seeking optimal benefits, Vitamin D3 is often considered the gold standard, especially when combined with Vitamins K1 and K2.
The Vitamin K Problem
Did you know that consuming vitamin D without vitamin K can put you at risk for increasing calcium in your blood?
Yep, vitamins D and K are both fat-soluble vitamins that play a central role in how your body metabolizes calcium. Vitamin D promotes the production of vitamin K-dependent proteins, which require vitamin K for carboxylation.
That means that when you supplement with vitamin D without the addition of vitamin K… calcium can build up in your blood and potentially increase your blood pressure. Yikes!
Vitamin K is diverse, a cluster of compounds deeply interwoven with our health since the 20th century.
Vitamin K1 (Phylloquinone): The Green Goddess
Sitting prominently in leafy greens, K1 dominates the vitamin K spectrum for many women:
Blood Clotting: Supports normal clotting processes.
Antioxidant Action: A potential shield against early aging signs.
Brain Boost: Plays a role in cognitive support.
Nerve Cell Care: Supports neuronal health.
Inflammation Defender: Known for its anti-inflammatory-like effects.
Vitamin K2 (Menaquinone): The Fermented Charm
Found in fermented delights and specific meats, K2 also owes its existence to our gut bacteria. Its benefits extend to:
Heart Health: Ensures proper calcium utilization, potentially guarding arteries.
Bone Health: Promotes calcium absorption, fortifying bones.
Brain Health: May support cognitive health with aging.
If you're interested in vitamin D3 and all of its anti-aging and women’s health benefits (and who wouldn't be?), allow me to introduce you to our groundbreaking vitamin D3 supplement: Vitamin D Protect Plus for Women Over 40.
Total Fem Vitamin D Protect
Discover the Power of Vitamin D3+ K1+ K2.
So what’s a woman to do if she wants to make sure she’s getting enough vitamin D for her breasts and her bones…but NOT compromise her skin or increase her risk for heart disease?
Supplement with a high-quality vitamin D3/K1/K2 supplement, of course.
But where do you find one of those?
Let me tell you a quick story about that.
A few years ago, I was deep in the throes of a severe vitamin D deficiency. I was feeling out of sorts, tired all the time, emotional, anxious…it was not fun.
My doctor ran a bunch of tests and finally came to the conclusion that I was deficient in vitamin D. Now, with what I knew about vitamin D supplements, I went on a hunt for the best vitamin D3 supplement I could find that also had K1 and K2 in it.
And I couldn’t find one.
Eventually, I made my own!
And here we are >> Introducing the all-new Rootganic Vitamin D Protect formula.
A blend of bioavailable and active D3, plus K1 and K2.
It’s the highest-quality, most potent combination of vitamin D + K on the planet.
And I’m so proud to bring it to you.
Our conception of Vitamin D Protect wasn't just about health.
It's a pledge, a beacon of hope, guiding women towards renewed vitality.
We've pushed boundaries, not just stopping at vitamin D3 but introducing the essentials of vitamins K1 and K2—creating a trio to optimize your health.
Advantages of Total Fem Vitamin D Protect-5,000:
Vitamin D Protect is more than just a supplement; it's a daily dose of sunshine, tailored to support and bolster your health from within.
Formulated with the finest ingredients, our product ensures optimal Vitamin D levels for women, especially those above 40.
Not only is it enriched with the superior form of Vitamin D3, but it is also synergistically paired with Vitamins K1 and K2 to amplify potential health benefits.
Vitamin D Protect is proudly manufactured with the highest standards and certifications, Vitamin D Protect promises purity, potency, and quality in every capsule.
Embrace the essence of holistic well-being and let Vitamin D Protect set you apart on your health journey with its many benefits.
Boosts calcium uptake and preservation*
Bolsters strong teeth and bones*
Nurtures cognitive health*
Supports vaginal and vulva tissue health*
Fosters lean muscle development and sustains muscle vigor*
Encourages heart health and robust immunity*
Crafted with vitamin D3, a superior and more readily assimilated variant compared to vitamin D2
Contains K1 and K2 for anti-oxidant and anti-inflammatory effects*
Total Fem Vitamin D Protect is lactose-free and devoid of preservatives such as BHT, BHA, sodium benzoate, and sorbic acid.
We Offer a Risk-Free 60-day Sunshine Guarantee Policy!
If you don't witness the positive shifts in your vitamin D levels after using Vitamin D protect 5,000...
If you don't experience the empowerment of taking charge of your health...
If you still can’t embrace intimacy without a second thought of self-consciousness…
Or if the transformation you envision isn't unfolding as expected...
Rest assured, you have our guarantee…
You can return the bottles to us for a full refund – no questions asked!
Yes, you read that correctly!
Just reach out to our warm and accommodating Customer Care Center…
And once your returned order reaches us, we'll give you a full refund.
Meaning You Aren’t Risking a Single Cent by Trying Out the Total Fem Vitamin D Protect
But before you place your order, let me sweeten the deal for you…
Because when you order today…
I've selected each one of these bonuses because self-care and overall health isn't only about the Vitamin D Protect.
It's about furnishing you and every other woman with the insights required to foster lifelong vitality and well-being.
It's about empowering you – ensuring that the only person you rely on for your health and confidence... is you.
That's why, when you order today, you'll also gain instant access to:
Special Bonus- Cellular Rebirth Guide - unveils the synergy of Vitamin D and nature's trio—earthing, EMFs, and breathing—tailored for the modern woman's cellular rejuvenation. Merging science with timeless wisdom, it's every woman's essential guide to radiant health and vitality.
Exclusive Bonus - Free Membership to the Rootganic Private Community on Facebook ($XXX Value) Valued at an additional $XXX, this community will be your haven. Ask questions about the B-Healthy Breast Defense Serum, seek advice, or simply connect with like-minded women. Remember, the journey to wellness is always brighter when shared. Our Rootganic community is dedicated to supporting each of its cherished members!
Frequently Asked Questions (FAQ)
Vitamin D Protect is a meticulously formulated supplement designed to support and optimize vitamin D levels in the body. It's particularly tailored for women seeking to bolster their overall health and vitality.
Our formula is not only enhanced with the superior form of vitamin D3 but is also synergistically paired with vitamins K1 and K2, amplifying the potential health benefits and ensuring efficient calcium utilization.
Vitamin D3 is considered more bioavailable and effective than D2. It's also the natural form of the vitamin that your body produces when exposed to sunlight.
Vitamin K1 and K2 play pivotal roles in heart and bone health. Combined with Vitamin D3, they ensure proper calcium distribution, aiding in arterial health and bone strength.
It's recommended to follow the dosage instructions on the label or as prescribed by your healthcare professional.
While Vitamin D Protect is formulated with women, especially those above 40, in mind, it's beneficial for anyone looking to enhance their vitamin D levels and overall health.
Vitamin D Protect is generally well-tolerated. However, as with any supplement, it's vital to consult with a healthcare professional, especially if you have existing health conditions or are taking other medications.
While many individuals might notice improvements in energy and mood within weeks, it's essential to remember that everyone's body is unique. For some, results may take a bit longer.
While Vitamin D Protect is a natural supplement, interactions with certain medications can occur. It's always recommended to discuss with your healthcare provider before starting any new supplement regimen.
Absolutely. If you're not satisfied with the results, we offer a full refund as outlined in our return policy. We stand by the efficacy of our Total Fem Vitamin D Protect formula and want our customers to be fully satisfied.
WE PROTECT YOUR PRIVACY
100% SATISFACTION GUARANTEED
YOUR INFORMATION IS SECURED
* Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. Review all product warnings prior to use. This information is not intended to cure any disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program,
before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician. Results featured on this web site are atypical. As individuals differ, so will results. Company Name distributes a product line made with natural ingredients. Always check with your doctor for risks associated with dietary supplements and your specific health conditions and/or allergies.
Copyright 2024 - All Rights Reserved
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If you’re investing in your health and well-being, you’ll need to make sure you’re choosing the right option for your Spring Lake alcohol and drug abuse treatment program. While the best choice may still be to speak to our hotline advisors so they can discuss your individual requirements, looking at the reviews and ratings for some of the addiction recovery clinics in or around your area is another excellent way to get started.
Awesome place! Best place to feel at home when recovering while getting the best help.
Small amount of people, good doctors, but pushed "god" to much. Really great 21 day program. Although based in a hospital it is very free and airy
Excellent recovery rate