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Human growth hormones (HGH) is a key hormone that stimulates the growth of virtually all bone and muscle tissues in your body, and plays a role in helping your body repair damaged tissues of the body. In order to develop muscle mass, a certain level of HGH production is needed from your pituitary gland.
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Ostarine has been proven many times through clinical studies to have a very beneficial effect on muscle growth and overall body mass index. We can easily create an ostarine capsule with our products, including the best quality powder, that we can use in combination, but what’s always new is the quality of our ostarine capsules and the ingredients that are included, https://ollrush.com/testo-max-x12-opiniones-mejor-potenciador-masculino/. So here’s a list of the best ostarine capsules with the most proven results:
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Dr. Shade’s Bitters No. 9 powerful liposomal formula is designed specifically to promote healthy gallbladder and liver functions for streamlined detoxification and better overall health. It is comprised of a proprietary blend of herbal ingredients, long used in tinctures and medicinal techniques of old. But the old ingredients have been scientifically studied, both individually and together, for this formula to be the best of nature and modern science.
- Promotes healthy gallbladder function
- Improves bile flow to and from the intestines
- Supports robust liver function
- Promotes detoxification
- Utilizes liposomal delivery for full absorption
The Effects of Bile & Detox on Liver & Gallbladder Health
The liver and gallbladder are essential to how the body metabolizes the food and drinks we consume, when either works at less than optimal conditions the body is no longer able to properly break every chemical down and eliminate waste.1 Disease, age, and toxins in the body can all effect liver function, as over time processing toxins can be the very cause of liver troubles when there are more toxic substances than the liver can clean out. In order to aid the body detoxification supplements strengthen the body’s natural cleansing systems and removes the damaging toxins. In turn this restores the liver to full health and gets the body back on track for removing any further toxins.
The gallbladder is located directly below the liver. It stores the bile produced by the liver before the bile is passed on to the small intestine. The gallbladder provides the most direct pathway between the liver and small intestines, but it is not the only pathway and so people with gallbladder troubles can have it removed without negative health effects.2 To keep the gallbladder healthy the flow of bile needs to be maintained, making sure the pathways are clear and the bile doesn’t harden.
Why Choose Quicksilver Scientific & Dr. Shade Over Other Bitters?
The miraculous and time-honored ingredients contained in Dr. Shade’s Bitters No. 9 have been scientifically studied, both individually and paired together to test synergistic benefits, in order to craft the first supplement formula which delivers you the best of natural healing and modern science.3, 4
The liposomal delivery system allows the formula to bypass the digestive system and be readily absorbed by the body as soon as you take it, phospholipids make up the body’s cells and so it recognizes the phospholipids around the formula molecules as natural and accept them into the cells. This delivery system avoids any of the formula being lost to digestive processes as well as allowing it to start working with the body immediately.
The formula can be sprayed directly into the mouth or into seltzer water to go with meals. Use 2-3 pumps at a time three times daily, and it can be used before and after meals for increased digestive comfort. Use as part of Quicksilver Scientific’s detoxification system for full body detoxification and improved total body health.
- If pregnant, nursing, or undergoing treatment for a medical condition, consult your physician before taking this product
- Keep out of reach of children
- Do not exceed recommended dose
* These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure or prevent any disease.

domain: health


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August has come to an end and our favourite products from this month have seen us through summer get togethers, hot weather and travel. Here are our August Favourites.
Wild Thing Organic Raw Bars
Snack foods that are dense in nutrients are essential for travel, summer adventures and trips to the beach and these lovely little bars from Wild Thing are packed full of nuts, seeds, fruit and superfoods. We love their granola so it’s no surprise that we love their bars too which taste great and come in recyclable wrappers. Our favourite flavour is the Berries & Seeds Bar which contains dates, sunflower seeds, cranberries, mulberries, pumpkin seeds, blueberries, goji berries and acai berry powder.
Beendhi Ready to Cook Organic Lentils
Lentils are packed full of protein, iron, folate, zinc, potassium and manganese amongst other essential nutrients. Full of fibre they are filling and easy to cook but not necessarily flavourful enough on their own to be enjoyed as a meal. These ready to cook organic boxes from Beendhi are delicately flavoured with herbs and spices and just need water added to make a delicious meal which makes them perfect for travelling. Our favourite flavour is the tomato made with coriander, cumin, fennel, cinnamon, ginger, cardamom, clove, nutmeg, sundried tomatoes and black pepper.
Kombucha Kat Organic Ginger Kombucha
We are huge fans of this ancient Chinese drink and its probiotic properties; it makes us feel awake, alert, balanced and energised. Not all kombucha is created equal so when we find a flavour that ticks all our boxes we get pretty excited. This ginger kombucha from London brand Kombucha Kat is sweet, sour and fizzy. Packaged in beautiful amber bottles that double up as single stem vases, we cannot get enough.
Valdena Organic Purifying Detox Tea
This organic ayurvedic dandelion and burdock tea is designed to bring balance to the body whilst gently detoxing. Spicy and warming, drinking this tea before bed means its benefits get to work during sleep. Dandelion is rich in iron and supports liver function whilst burdock is an adaptogen that supports the lymphatic system and revives health and vitality. The tea we bought contains cinnamon bark, ginger root, licorice root, burdock root, black pepper, dandelion root, cardamom seeds, clove buds and long pepper berries which is different to the list of ingredients shown on the website which includes a natural flavouring. We always steer clear of flavourings whether they are claimed to be natural or not so if you find this tea and want to try it, we recommend checking the ingredients list first.
Baldwins Activated Charcoal Powder
Recently activated charcoal has gained popularity due to its teeth whitening effects but it has long been used as a digestive aid due to its absorbent properties which allows it to dispell gases and toxins. A great addition to any natural first aid kit, this is especially helpful for travel when we eat and drink local foods that introduce new microflora into our digestive tract which can be unsettling to begin with. We recommend buying a food grade charcoal made from coconut husks that has been activated and is sold by a company you trust.
Odylique Organic Natural Sun Screen SPF30
Finally a sun screen that will protect us without compromising our health. Although ‘healthy’ sun screens have been on the market for almost a decade, we have been unable to find one with a list of ingredients we are entirely happy with. Until now. Odylique’s SPF30 sun screen is 76% organic and all natural, made from karanja oil, zinc oxide, raw shea butter, silica, sunflower oil, candelilla wax, jojoba extracts, carnauba wax, chamomile, rosemary, sea buckthorn extracts and natural stabilisers from corn. Designed for use on sensitive skin, this has no negative effects on the face and protects extremely well from summer sun. It comes out of the tube with some effort due to its thickness of the lotion but absorbs very well and a little goes a long way.
Neom Organics Perfect Night’s Sleep Pillow Mist
This night time scent is calming, restorative and a gorgeous fragrance. Designed to help users drift easily off to sleep, we love to travel with this. The bottle is a handy size and we also like to take this out with us during the day for a spritz of fresh and calming essential oils whilst we are out and about. Made from just alcohol, english lavender oil, jasmine oil, chamomile oil, patchouli oil and 10 other specially selected pure essential oils, we cannot get enough. of this refreshing and de-stressing scent.
Joe Dispenza Blessing of the Energy Centres Meditation
We have long been fans of Joe Dispenza and his meditations have the most profound effect on our physical and emotional health. His energy centres meditation in particular has been a favourite this month, leaving us feeling empowered, expansive and supported by a greater intelligence.
Quantum Healing: Exploring the Frontiers of Mind/ Body Medicine, Revised and Updated by Deepak Chopra
This revised edition of Deepak Chopra’s classic book tackles the ever popular subject of consciousness and its place in physics, neuroscience and healing. What are thoughts? Where do they come from? How does our physical being communicate with itself and how does awareness influence this communication? Drawing on research, stories of spontaneous healing and Ayurveda as a science of awareness, Chopra investigates the mind body connection and the network of intelligence that both are a part of to explore our potential for health, healing and wellbeing.
Header image: Summer Dreams Farms


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Benefits| Contains over 102 minerals & vitamins our body needs to thrive*
102 minerals like calcium, potassium iodide, potassium bromide, selenium, zinc and natural silica and vitamins A, B, C,D, E and K. Packed with more iodine and selenium than any other food on the planet*
Excellent on the mucous membranes in the body and works as an amazing digestive aid. Coating the stomach helps to heal the body of ulcers, indigestion, gastritis and constipation. Packed with fiber that regulates bowel movement and alleviates gas*
Responsible for regulating hormones, an imbalance can lead to fertility issues, menstrual problems, fibroids, hair loss, extreme fatigue, and other ailments*
Antimicrobial and antiviral compounds, helping boost your immunity. Great source of potassium chloride, a nutrient which helps reduce inflammation and congestion*
Anti-inflammatory agents and highlighting its role in significantly improving skin appearance. It can improve skin tone, texture and elasticity as well*
Take 3 (three) capsules, 2 (two) times a daily for the 1st (first) week. After the 1st (first) week reduce dosage to 2 (two) capsules, 2 (two) times daily.
Take consistently for best results. Natural healing takes time.
Please Note: Herbal supplements are organic, and we recommend taking at least 2 (two) hours before or after any doctor prescribed pharmaceuticals. Detoxing is NOT recommended when pregnant or breastfeeding.
After breaking the generational cycle of high blood pressure and diabetes that runs on both sides of his family, Eric T. Collins, Sr. has dedicated his life to helping millions to heal thyself, using a plant-based diet and herbal supplements. Are you tired of being sick? Are you tired of waking up tired? Do you want to improve your health naturally? If YES, Herbal Blessings® supplements were created to support your journey to better health and wellness.
Questions? Comments? Email us at firstname.lastname@example.org.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.
Size | 100 vegan capsules
Serving Size: 2 capsules
Serving Per Container: 50
Amount Per Serving % Daily Value
*Daily Value (DV) not established
Percent Daily Values are based on a 2,000 calorie diet
Pullulan gum, gellan gum,
Herbal Blessings ®
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Jackson, MS. 39202
For questions or comments
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HERBAL BLESSING assists people and families with receiving access to safe & effective preventive health care information. We offer non-pharmaceutical options & provide the best product selection to improve one’s quality of life.
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Making it Make Sense
We understand that we live in a world full of addictive foods and lifestyle habits. Thanks to our research, expansion of our family and personal trial & error— we have broken some interesting information for you. Please Enjoy!


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These skin care products are specifically designed with climbers in mind. Whether you’re climbing indoors or outdoors, your skin is bound to take a battering from sharp or coarse holds. Additionally, climbing chalk dries out the skin which prevents the healing process from commencing.
It’s important to wash your hands after a session and apply moisturizing products to them. This allow the healing process to commence as soon as possible. With these products, you’ll be able to get back out on the rock with fresh hands – ready to do it all over again.
Take care of your skin and maximise your climbing time!


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Solgar Ginkgo 60 capsules each provide 60mg of Ginkgo Biloba Extract (GBE) to help support brain function by increasing cerebral and peripheral circulation and tissue oxygenation.
Ginkgo Biloba Leaf is an ancient plant which has been used in traditional Chinese medicines for centuries. This plant contains both flavonoids and terpenoids, which are believed to have strong antioxidant properties, helping to fight the damage caused by free radicals. Ginkgo Biloba is also known for supporting mental alertness. Ginkgo is to be taken as 1 vegetable capsule a day, providing you with all the benefits of this ancient botanical.
Solgar Vitamins Ginkgo 60 has antioxidant properties and may be beneficial to those prone to asthma, depression, eczema, headaches, heart and kidney disorders, memory loss and tinnitus.
Key Benefits of Ginkgo 60 Capsules:
- Premium botanical extract
- Antioxidant properties to help fight free radicals
- Supports mental alertness
- Used in traditional Chinese medicine
- Vegan, Vegetarian, Kosher
- FREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours
Directions: As a food supplement, adults take one capsule daily, or as directed by your healthcare professional. Do not exceed the daily dose.
If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking this product. Should not be taken by people who take prescription blood-thinning medications or who regularly take over-the-counter painkillers.
Each vegetable capsule provides:Bulking Agent: microcrystalline cellulose. Vegetable Capsule Shell: Hydroxypropylmethyl cellulosE. Standardised Ginkgo biloba Leaf Powdered Extract 60 mg (G.B.E.) (50:1) (14 mg 24% ginkgoflavoglycosides,3.6 mg 6% total terpenoids), Ginkgo biloba Leaf Powder 30 mg. Anti-caking Agent: vegetable magnesium stearate.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.


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Our spa services offer a variety of options for facials and medi-facials, no downtime peels, and mineral makeup.
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Best day spa facials in Greensboro.
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By appointment only please.
Appointments available Monday through Sunday 9am to 9pm


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As we age the dermis gets thinner- hence sagging skin is a feature of ageing skin - the epidermis gets thicker - open pores and texture can become a problem for some .
There is also a theory that retinol makes your skin photosensitive to the sun . This is not true as such , although I would advise that if you are going to expose your unprotected skin to the sun , I would not advise retinol. Whereas if you are careful and always use a high broad spectrum SPF, you can use retinol. Retinol itself becomes deactivated when expo to UV , hence you use it at night , and it is best housed in a metal tube .
Retinol thins the epidermis leading to glossier smoother more youthful looking skin .
Retinol thickens the dermis leading to a more toned skin .
Retinol also corrects the damaged messages sent to your DNA due to UV damage.
Go slowly- if you over use retinol- The more it gets on your skin, the more it's going to kick cells into overdrive. Your face does what it's told, so if too much of the ingredient sinks in, not-ready skin will surface—and just like that, you're left with red, peeling irritation. You need to mind this skin . Vaseline if you are not sensitive can sometimes be your best option just for a couple of nights to soothe & repair . The occlusive texture can allow sensitised skin an opportunity to heal .
Add ingredients like a Hyaluronic mask or sometimes a serum to this ‘not ready skin ‘ will cause the skin to tingle or sting - this is not a reaction- the wet texture will feel active on the skin . Typically once the gel dries ok the skin is ‘happy ‘ again. Hyaluronic will also help heal the skin barrier .
You can buffer the action of the retinol by using a moisturiser first then apply your retinol - remember a small amount goes a long way. Retinol has a very good delivery system and will absorb through the moisturiser.


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Weight Loss Help in Fargo, ND
Our waist trimming weight loss plans in Fargo are the perfect way to burn extra fat.
Losing weight is something that many people in Fargo struggle with. Finding a good exercise and nutrition plan that works with your busy schedule and that adheres to your needs can be especially difficult. That’s why at Modern Fit our philosophy is that there isn’t an easy path to weight loss. Instead, we custom make our weight loss programs to you. There’s no reason you need to be jogging hundreds of miles, climbing thousands of steps, or lifting the same weights over and over again.
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Our Trainers will then make an in depth food plan to help you remove unwanted macros so you can cut the fat. There are a good number of eating spots in Fargo and we don’t want to deprive you of enjoying great meals. There is no need to eat flavorless meats and vegetables, instead, your weight loss coach will put together meal plans that have a healthy balance of healthy foods that match your taste buds. Cheat meals are actually a part of life and will help you keep your sanity, so your trainer will be sure to incorporate your favorite meals into your eating plan. The goal is to make sure you’re eating to lose weight, while still really enjoying your life.
At Modern Fit, we get that weight loss is hard and there’s no reason why you need to suffer while on the road to getting in shape. Modern Fit plans are personalized and created just for you, so you can kill your fat and keep it off.


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Invisible braces are made for adults but not recommended if the baby teeth remain. Children confront orthodontic issues that need conventional metal braces on the front of their teeth. But, only your dentist can determine if you are eligible for one or not. Invisible braces are designed for adults because of their need for absolute cooperation. The trays must always be worn for 22 hours and must not be forgotten or lost.
Types of invisible braces
- Ceramic or clear braces
They are made of composite materials that are weak and brittle in nature. These brackets are larger and need small rubber bands to hold them to the arch wire. As the ligatures are clear or white, they can easily be stained. The self-ligating clips don’t need any retying with wires or elastics. Know that, these brackets are also not detachable until the treatment is accomplished and can cause irritation and discomfort. As they aren’t durable as metal braces, they need a longer treatment time. These brackets are costlier than metallic ones.
- Inside braces
These braces are attached to the back of the teeth so that they cannot be seen. These braces use the scanned images of the teeth in order to create a custom and special brackets attached to the insides of upper and lower teeth. This makes them look attractive than other brace wearers. Know that these braces are fixed and not detachable. Elastics can be used with these braces to accelerate the treatment. These braces are expensive than traditional ones because computer customization is needed to make the brackets.
- Clear aligners
These aligners are a series of clear and detachable aligners which are custom designed to fit your mouth to offer irritation free treatment. These aligners are nearly invisible, and wear and tear resistant. With these aligners, no brackets can come off or wires that can break or poke. These aligners can be removed for eating, drinking and special occasions. As the clear aligners are detachable, they need more self-discipline to wear it on a consistent basis as they are very easy to be misplaced or lost. And know that when you lose them, it may cause delay in treatment and may cost you extra. These aligners may cause you a slight pain or discomfort especially in the beginning when new aligners are equipped and pressurizes on the teeth to remove them. These aligners are made when your dentist takes a 3d impression of your teeth and sends them to the manufacturer’s lab to create a custom fit clear aligner for you.
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Slimcare is the name of the system for building muscles that is based on EMT technology . It’s like doing sit-ups without putting too much strain on your body.
What is body slimming cavitation?
In order to get rid of fat, you may use hi-tech equipment for fat cavitation that doesn’t hurt. Similar to intense physical exercise, these devices have many benefits, such as supporting muscles and shaping the body. You may use a slimming machine to slim your waist, hips, thighs, and arms, among other trouble areas. They also help prevent high blood pressure, obesity, heart disease, stroke, high cholesterol, high blood fats called triglycerides, and high blood pressure. HeliBeauty has selected the Slimcare system to provide you with the best possible service.
What is Slimcare?
Slimming with Slimcare is the name of the system for building muscles that is based on EMT technology and is called Slimcare. It’s like doing sit-ups without putting too much strain on your body. This device is a bodybuilding system that is like doing 20,000 sit-ups in 30 minutes. It shows what the latest technology can do.
It not only burns fat, but it also makes the muscles in the area work harder. It is one of the most new ideas in the field of cosmetic medicine.
Slimcare is different from other weight loss programs in many ways. It uses high-intensity electromagnetic therapy. It lets you build more muscle than you could otherwise. Unlike normal muscle contractions, which are controlled by the brain, supramaximal contractions do not depend on the brain.
The EMT method makes sure the muscle stays tight all the time. It keeps the muscles working all the time and doesn’t let them rest. As an EMT, you have to work in tough conditions that stretch and change your muscles.
Because of the effects of the current, the EMT system device melts the fat. It also helps you build muscles that are very strong. The cooling system is what makes this device different from other well-known weight loss devices. The structure of its cooling system is made to last. It works for 24 hours straight.
What is Slimcare made for?
Slimcare works to help you lose weight and burn fat. The body is also active when the muscles are worked out hard.
Patients can achieve their ideal body weight by reducing the number of fat cells in their bodies. This is because the device improves and builds up the patients’ muscles and tightens their skin. Patients get more than one benefit from the Slimcare method, which is popular right now. People who want to lose weight quickly and in a healthy way can do so with this method, which is supported by experts. This will also improve the quality of everyday life.
What are the Benefits of the Slimcare?
Slimcare is a popular way to lose weight all over the body and in specific areas. It makes people look healthier and more energetic. At the same time, it helps people lose fat that has been sticking around for years. In the same way, the amount of muscle also grows.In recent years, it has become one of the most popular ways to lose weight. Since it’s a useful device, it’s getting used more and more every day. Since it works out a lot of muscles, it is often preferred in health centers. It is one of the best ways to build muscles and lose fat at the same time. When you lose weight with Slimcare, it’s easier to get the look you want.
How long does the application take?
The device has relatively short session lengths. This strategy may help you lose weight rapidly. A session lasts around 30 minutes on average. Bleaching is active when being applied. Muscles are worked out roughly 20, 000 times. This results in a rapid fat-burning process. It is now a highly popular device.
How long can it be used?
The device raises the number of muscle cells by 18%. Fat cells, on the other hand, decreased by 21%. The therapeutic impact is comparable to that of participating in sports. The frequency of device preference is directly tied to the patient’s overall state. Currently, therapy sessions consist of one session per week. This creates the illusion of playing sports once a week.
This approach is used in the therapy phases by patients who desire to reduce weight swiftly. Patients should maintain their normal diet and exercise regimen after therapy. This method results in good weight maintenance. This therapeutic strategy is also applicable to a variety of patient populations. There are no negative effects from the therapy.


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Evening Primrose Oil contains linoleic (LA) & gamma-linolenic acid (GLA, both omega-6) which are essential fatty acids that the body converts to hormone-like substance called prostaglandin E1. LA and GLA have anti-inflammatory properties and have been known to help with mild skin irritations.
After cleansing and toning, apply over entire face and neck. May be used as an intensive serum alone or under moisturizer. Allow full absorption before applying moisturizer.
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Climadex Male Enhancement comes in the form of capsule ad recommended to take 2 capsules with a glass of plain water every day. You are advice not to skip the dose, but also not exceed the dosage. The capsules absorb quickly in your body and improve the production of nitric oxide to intensify the blood flow to the genitals. When you complete the course, then you experience long-lasting benefits such as an increase in size of the penis, harder and firmer erection, better stamina among others.
Max Performer is the ideal support system for anyone wishing to revitalise their sex life and experience renewed vigour in the bedroom. Proven to boost blood flow and testosterone levels; increase your mood, stamina and sex drive, and encourage thicker, harder erections; combined these benefits can create intensely powerful orgasms that’ll leave you both wanting more.
Below, we would like to provide our readers with a list of ten top male enhancements that we recommend men give a try in 2018. Each of these supplements has been reviewed in detail to ensure they are safe, effective and contain ingredients that are able to target different problems that a man may experience in the bedroom; thus delivering a potent solution that will improve various areas of male sexual performance.
Spending hours for penis exercises is not the right way to get a bigger penis. We have already mentioned my proven plan for penis enlargement above, and I never recommend you to exceed recommended time because our penis workout program is designed to provide maximum benefit in the shortest time possible. However, you can get results quickly if you create puberty-like environment which is possible with 2-step biochemical method.
When you do Kegel exercises, you can target, train and strengthen your pelvic muscles. “Strengthening your pelvic muscles improves sexual performance, reverses or prevents erectile dysfunction, promotes urinary health (incontinence and overactive bladder), and benefits prostate health by providing increased blood flow,” says Rybchin. “Once you achieve initial pelvic muscle strength, you then add the resistance training — a resistance ring and weights. As you get stronger, you then add the additional weight.”
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I can’t believe I took so long to discover the beauty of lasers but it’s never too late I suppose. If you have always wanted beautiful skin that looks fresh, rejuvenated and super smooth, the quick way to achieve that (although not permanent) is by going for lasers! One such laser I did lately is the RevLite Laser Treatment at Celevenus.
What is RevLite Laser Treatment:
Revlite laser is ideal for the treatment of skin pigmentation, wrinkles, fine lines, aging skin, enlarged pores (as pore minimizer), and sun damage, and is effective to rejuvenate and refresh skin in the treatment area, firming skin and minimizing pores while offering a smoother texture and more even tone overall. More info here.
If you remember, I did a Sculptra treatment at Celevenus and after that, I followed up with the RevLite Laser treatment, which is AH-MAZING in giving my skin a lovely, dewy glow.
The procedure took only 5 mins and Dr Dylan Chau used this silver device that directs a gentle beam of light which will pass through the upper layers of your skin. You will feel slight heat where the light goes. This heat stimulates collagen growth deep beneath the skin, filling fine lines with new collagen. RevLite Laser can also destroy pigment cells in the skin, thereby lightening or even eliminating the skin’s pigmentation!
Completely painless :)
Over the next few days, my skin was almost FLAWLESS. My pores were minimised, and my skin was super smooth. It wasn’t oily and make up stayed on miraculously! But more importantly, the glow, it was obvious even from afar! I just recommended this treatment to my friend who is getting married. I am so tempted to do this again!! Oh if you are wondering, there is no pain to this. Just lie down, relax and the whole thing will be over within 10 mins.
Check out my clear and very bright skin a week after the treatment!
To summarise, here are the main benefits of laser skin rejuvenation with Revlite!
1. No downtime
2. Relatively safer and more comfortable compare to other lasers as its heat pulses are very short and fast
3. Minimal discomfort (just a tingling sensation)
4. Fast procedure with great results
5. Suitable for most skin types, including tanned skin.
6. Improvement of skin texture and fine lines continue even after treatment
7. Can be easily combined with other cosmetic procedures for even better results
If you have an important event, your wedding, or perhaps even a special occasion you want to look ravishing for, I strongly recommend going for RevLite 5 days before the day. I wish I knew about this before my wedding day!! Then I don’t even need to use whatever masks that my make up artist strongly recommended I use the night before, and whatever ampoules that they insisted I use so that my make up will stay on.
After doing the RevLite treatment, my make up stayed on beautifully for many weeks after! Haiyyaaa but nvm, I recommended my friend, Joyce, who’s getting married to go and try this out 6 months before her big day, just so she feels assured that this treatment works well on her skin, and then go do it again just prior to her wedding. :)


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Vacuum roller beauty machine : RF infrared slimming machine MSLVS03
MSLVS03 has combined with the RF, vacuum, outer automatic roller, infrared light, green light and blue light, cavitation, BIO, lipo laser. It is the new updates of V9 velashape technology. It also combines with RF and 3 photons (red, green, blue) to generate heat. It can penetrate the skin to a depth of 15mm by mechanical movement, which is far more than the depth of the other devices currently on the market.
While the heat is conducted, the mechanical movement is carried out simultaneously and so is the fat. In this way, it makes the skin more flexible. It can improve the figure and the skin surface. Although the weight of the patient does not reduce, the patient wil look much slimmer because the whole fat area has been re-assigned. We have selected 20 women of different ages and skin types for a test. Against their main fat parts – thighs and buttocks, we conduct 3-6 treatment times and each person’s body curve has improved to a great extent. Meanwhile, the fat around the thigh has obviously reduced. The side effect of MSLVS03 treatment is minimal. The skin surface of each treatment receiver will only appear flushed from some minutes to an hour or appear slightly edema, but a few hours later, the appearances of the fat accumulation parts will be greatly improved. For the past few years, we have been using the method of deep fat massage, which is very time-consuming. Also, the treatment receiver will feel uncomfortable for long duration of treatment. However, the time for MSLVS03 treatment has greatly shortened. It only takes 30 minutes to do thigh and buttock treatment so the treatment receivers will feel more comfortable compared with the deep fat massage. According to their description of the treatment process, most people are very comfortable and even sleepy when the massage is up and down the thigh.
MSL slimming machine MSLVS03 features
1. Combined with bi-polar RF and infrared, Blue and Green energy; the vacuum suction coordinated with mechanical outer automatic rollers
2. The RF and Red, Blue and Green light therapy generate heat, increasing the oxygen content of skin cells.
3. The special vacuum roller massage soothes the skin and makes the heat conduction effect better.
4. It increases the metabolic rate effectively and reduces fat accumulation through
5.It increases the skin tissue elasticity and makes the skin more smooth and delicate.
Cheap slimming machine MSLVS03 Advantages of Instrument
1. It is the good body sculpting and firming instrument verified, with the purpose of improving
Cellulite and reducing fat accumulation effectively;
2. It is unanimously recommended by World Medical Organization;
3. It is the slimming instrument sought after by many Hollywood stars and reported in many
European and American magazines;
4. It combines light and radio frequency interaction and lowers the impedance of the radio
frequency from the epidermis;
5. It eliminates the influence of therapeutic effects due to body resistance force;
6. The energy is concentrated in the treatment of epithelial tissue and connective tissue;
7. It adopts Bi-polar and polar radio frequency to improve the treatment of security;
8. The 5MHZ RF penetrates the skin depth with 15mm, which effectively treats adipose tissue;
9. The vacuum roller absorbs the skin tissue, which leads the radio frequency and
infrared light into a further treatment;
10. The light and radio frequency can be controlled separately
11. The immediate effect is obvious and the long-term efficacy could be predicted;
12. It is a non-invasive treatment with a comfortable process;
13. There are more than 10,000 women adopting V9 care every day.
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Facts About Vaping
Yes, vaping is an ideal alternative to smoking and this is something that is fast gaining popularity out there. So, if you are looking forward to quitting smoking but do not know how you will satisfy your urge, you may have to try out vaping. And there has been credible evidence that vaping has worked for many smokers; studies have recently noted a significant decrease in smoking. And on the contrary, statistics by the WHO has shown a sharp upsurge on vapers up to about 35 million overall.
Electronic cigars cant be compared to conventional cigars when it comes to its safety. Electronic cigars come in different forms; for example, the vape mods and pens. If you feel you might want to restore your health by leveraging on vaping, you shouldnt look any further; here is what you ought to be aware of when diving deep into this great experience.
To start with; you should know that vaping provides you with that feeling of smoking that you would want when smoking your real cigar. It is designed to quench your thirst for smoking. Typically, your vaping device is designed to heat vape juices, thereby generating aerosols often called the vapor. It is the smoke you see from someone who uses a vape pen.
What is more, e-cigs do not have to burn anything, unlike the real cigarette and the popular hookah. On the contrary, the vape juice is made to vaporize and that is what will help you deal with your thirst for smoking. What is considered a milestone with vaping is that its juices do not have any harmful ingredients. You deserve to get such a great smoking feeling without having to worry about that nasty stuff you take into your lungs.
Vaping juices has compounds such as vegetable glycerin or propylene glycol, and a combination of water, nicotine (not all of them has this, though), as well as desirable food-grade flavoring. Depending on the type of vaporizer that you choose to buy, you may have to add cannabis or nicotine into your vape. Still, you will not be surprised to find folks vaporizing heroin and meth highly addictive products.
When you have everything that is needed for your vaping experience, all that you need to do is to start your pen and enjoy the great impacts that it has on your health.
In addition to that, you will find vaping pens with packages that include cartridge and a 18650 battery. You may have to view this product on the next homepage, or visit this service for more info. regarding the e-cigs.
If you arent experienced when it comes to vape, you may have to consider purchasing the pre-packaged kits; you will not have to struggle with assembling what is required.


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Animal vs Plant Protein
Proteins provide the fundamental building blocks for our body. It is important that we need to consume a sufficient amount of good quality proteins for different life stages.
1. Animal Based Proteins
Animal meat-based protein is an efficient source of all essential amino acids necessary for our nutritional needs, but comes at a relatively high environment cost. Preferred: Grass-fed/organic-farmed meat, wild-caught/Alaskan salmon, small/organic-farmed fish, free-ranged poultry/egg.
2. Plant based Protein
Vegetarians need to take a larger amount by weight (compared with non-vegetarians) including a variety of protein-containing food to get a sufficient amount of all the amino acids essential our body needs. (Non-vegan) Egg protein is an effective and complete protein source. Vegan protein with Complete Protein Spectrum: Quinoa, Buckwheat, Organic Soy.


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Enzy-Peel Double-action Exfoliating Mask combines natural probiotic enzyme exfoliation with gentle micronised opal scrub. Loved by professional skin therapists for its unique ability to make skin smooth and glowing immediately after use. Probiotic enzyme exfoliation is suitable even for sensitive skin.
Enzy-Peel Double-action Exfoliating Mask
How it Works
Enzy-Peel Double-action Exfoliating Mask is a balancing microbiome-friendly mask for probiotic enzyme exfoliation. Regulates sebum production, tightens wide pores and brightens the skin. Enzy-Peel Mask is loved by skin therapists and clients alike because of its unique ability to make the skin smooth and glowing immediately after use. Probiotic enzyme exfoliation is suitable even for sensitive skin and helps restore the skin’s natural protection by providing strong microbiome support.
Bacillus ferment is an effective alternative to alpha-hydroxy acids. Probiotic enzyme exfoliation has all the benefits of AHA peeling, including accelerated skin renewal, without the side effects. Bacillus Ferment does not irritate the skin as its natural enzymes selectively dissolve only dead skin cells. Meder Beauty was one of the pioneers of microbiome-friendly cosmetic development introducing Bacillus ferment for probiotic enzyme exfoliation as early as 2009 in our professional skincare programs.
All-natural mineral polishing particles provide very gentle mechanical scrubbing and effectively smooth out the skin removing even stubborn impurities after probiotic exfoliation. We use hydrated silica, micronised opal particles identical to natural algae. They are very smooth, allergen-free and non-irritating, while also being nature-friendly and safe for the world ocean.
The nice rich texture of Enzy-Peel Double-action Exfoliating Mask is created by natural Shea butter. Shea butter provides moisture, vitamins and healthy fatty acids that the skin needs while also stimulating collagen production. Shea butter has anti-inflammatory and healing properties. Vitamin E is a powerful anti-oxidant building up the skin’s natural protection against UV radiation and other damaging factors.
How to Use
After washing your face with one of Meder Beauty Science cleansers, apply Enzy-Peel to clean wet skin in a thin layer. Leave on for 5-10 minutes (5 minutes for sensitive thin skin, 10 minutes for rough, thick and oil-prone skin). Massage gently for 3-5 minutes and rinse thoroughly with cool water. If your skin is very sensitive, skip this step. Use 1-2 times a week. Follow with a serum and cream.
How it Works
Butyrospermum Parkii Butter (Shea Butter)
Provides the extra moisture, vitamins and nutrients your skin needs. It strengthens the skin by stimulating the production of collagen, which is the youthful scaffolding protein. It makes it more supple, more alive, nourished and radiant. May be, it is the most moisturising skin care product in the world.
Its substantiated benefits include enhancing the efficacy of active sunscreen ingredients, reducing the formation of free radicals from exposure to UV rays, promoting the healing process, strengthening the skin’s barrier function, protecting the skin barrier’s lipid balance, and reducing transepidermal water loss. Attributed with antioxidant, anti-aging, moisturizing, anti-inflammatory, and enhanced SPF properties.
is a filtrate of the product obtained by the fermentation of Saccharomyces, Lactobacillus, Leuconostoc, Streptomyces griseus, Aspergillus and Bacillus.
Natural bacterial enzymes that eliminate dead skin cells to smooth the skin’s surface and promote cell renewal. Exfoliation process is non-mechanical, but enzymatic. Provides younger, healthier looking skin.
All-natural Mineral Micro-polishing Particles
Water glass (sodium silicate) provide gentle mechanical scrubbing and effectively polish the skin surface removing the impurities and stubborn keratinous cells. Mineral particles are not known to cause any skin reaction or allergies, and they are eco-friendly and perfectly safe for world ocean.


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Treat your skin with some sugar !
We love everything sweet ! Sweets are great to eat, but guess what ? Our skin lovessss sugar ! Sugar exfoliates skin like no other. Here are some easy DIY sugar scrubs that can change the texture of your skin leaving it super supple and soft.
1. COCONUT SUGAR SCRUB
What you need : 1 cup granulated sugar, 1/2 cup coconut oil, 4-5 drops of essential oil ( I use citrus flavoured oils, they are great – Aroma magic and KAMA sells very good oils )
This is a great remedy for DRY SKIN.
2. VANILLA LATTE SUGAR SCRUB !
I couldn’t contain my excitement when I came across this scrub !
I’m a coffee addict and when I heard I could use coffee on my skin I was over the moon !
This scrub is perfect when you come back home after a hot day.
What you need : 1 cup brown sugar, 1 cup freshly ground coffee beans, 1 cup almond oil, 1 tbsp baking soda, 1 tbsp vanilla essence.
3. STRAWBERRY SUGAR SCRUB !
This is such a colourful scrub and leaves your skin with a pinkish tinge. This is great if you have DARK LIPS.
What you need : 1/2 cup puréed strawberry, 2 cups granulated sugar, 1/2 cup almond oil, 1/2 cup coconut oil.
4. CUCUMBER- MINT SUGAR SCRUB.
If you have skin that burns very easily due to the sun or want to relax after a long day this is the perfect scrub. It soothes your skin and leaves you refreshed !
What you need : 1/2 cup grated cucumber, 1/2 cup fresh mint leaves, 2 cups granulated sugar, 1 cup olive oil.
Until next time
P.S : I’m currently using the strawberry scrub and I am going to do a post on before and after use of the scrub soon ! I’ve been using it for 2 weeks now and it’s giving me great results. Cant wait to share it with you guys ! 😀
P.C : Pinterest


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Manuka Honey Day Cream
for Oily to Normal Skin 50ml
Light and easily absorbed, this balancing cream softens skin and maintains optimum hydration levels without feeling greasy. Skin is restored and protected with an effective blend of Active Manuka Honey, Manuka Oil, potent antioxidant Tocopherol and pure botanicals, to improve elasticity and fight free radical damage to hold the first signs of ageing at bay. Manuka Honey for skin care is nature's miracle ingredient and one of the best and healthiest things you can 'feed' to your skin.
Active Manuka Honey - Proven to revitalise the skin by gently stimulating cell renewal, as it hydrates and maintains moisture levels without feeling greasy, leaving the skin glowing with health.
Manuka Oil - For its unique anti-bacterial, anti-fungal and anti-inflammatory properties, which fight the micro-organisms that cause irritation and blemishes.
Tocopherol - Vitamin E works as a strong anti-oxidant to help fight free radicals, which are a major cause of ageing.
For optimum results: Every morning after applying Manuka Toning Gel, smooth a pearl-sized amount onto your face and neck.
Health & Beauty Compliance
BDIH is the international industry benchmark control body for certification of natural skincare. It is an agency based in Europe.
Natural Being has met its strict standards of purity, environmentally friendly production methods, ingredients, ecological soundness and social responsibility.
Choose Cruelty Free – Natural Being is designed for humans and our products/ingredients are not tested on animals.
Halal Certified – Natural Being Skincare products are approved by FIANZ (Federation of Islamic Associations of NZ Inc.).
Recyclable Packaging – Our packaging is fully recyclable.
Product Shelf Life
Natural Being products contain no synthetic preservatives and have a 2-year best before date from manufacture. Keep out of direct sunlight in a cool place. A ‘best before’ date is different from ‘expiring’ and being unsuitable for use – rather, it represents the optimum shelf life of the product.
Full Ingredients Listing
Aqua (water), Glycerin (vegetable glycerin)**, Cetearyl olivate, Caprylic/Capric triglyceride, Sorbitan olivate, Simmondsia chinensis (jojoba) seed oil**, Citrus grandis (grapefruit) fruit extract, Squalane (vegetable squalane), Triticum vulgare (wheat) germ oil, Mel (manuka honey), Leptospermum scoparium (manuka) oil, Xanthan gum, Butyrospermum parkii (shea) butter**, Tocopherol (vitamin E), Sodium levulinate, Sodium anisate, Parfum (fragrance)*
*From natural essential oils: Citronellol, Limonene, Linalool


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Went to visit my neighbor who is living there and I was very impressed with this home and the rooms each resident had. Everyone of the help were so nice and I was offered a snack to have with my neighbor friend.
We are very happy with it. It is just worry free – all of the things you hear about and other people have horror stories about – it’s just worry free. There’s enough parking. I’ve seen the food served and it looks fine.
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Sunday, March 24, 2013
30 Day 6-Pack Abs
30 Day 6-pack Abs. It is a easy and free Youtube workouts that I can do wherever I have some free time. They are so easy to follow. I used them about 5 to 6 times a week and trust me it is a great workout. You will definitely feel great after doing them. I have only been using them for a little over a week and I can tell a huge difference already. The best part is you can always fit them into your schedule because they are all under 10 minutes. That is so awesome. I suggest you checking these out and any of the other great programs the Be Fit YouTube channel has!
30 Day 6-Pack Abs:
Try these core-concentrated workouts from "30 6 Pack Abs", an ab-targeted, new 30-day workout system designed exclusively for BeFit. Led by trainers Scott Herman and Sarah Fit, this progressively intense mix of cardio and strength training will sculpt ripped abs, strengthen your core and tone your entire body in just 30 days.


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Sometimes you just need a no-frills, go-to lip balm recipe that just gets the job done. Today I am sharing a creamy DIY lip balm with shea butter that glides on seamlessly leaving your lips completely nourished with a hint of shine.
Before we get to the recipe, we are going to dig a little more into the lovely ingredients I’ve chosen for this shea butter lip balm as well as the tools you’ll need to make your homemade lip balm.
But first things first…
What is Lip Balm?
Lip balms are a waxy substance that are often packaged in roll-up tubes; they are made to help hydrate and protect your lips from further chapping and cracking!
There are some lip balms that can even help with irritation and inflammation the accompany certain skin conditions.
Shea Butter Lip Balm Ingredients:
Each of these ingredients was chosen because of their extremely soothing and protecting properties. We’re going to cover the benefits of each ingredient for your lips!
Shea Butter for Lips
If you’ve been wondering, “can shea butter be used in lip balm”, the answer is YES, YES, YES! Shea Butter is an amazing emollient that will not only help moisturize your lips, but it will also help lock in moisture for lips that stay hydrated all day! It can also help heal crack or chapped lips while protecting them from harsh weather and further damage.
Beeswax for Lip Balm
Making homemade lip balm with beeswax is pretty popular, but why? Well, beeswax is a pretty easy ingredient to get and it is perfect for recipes that need a solid structure. It also contains natural emulsifiers that help boost hydration and protect skin. Beeswax can also be used to help protect your lips from UV damage while giving your lips a firm, plump appearance.
Apricot Kernel Oil for Lips
Apricot kernel oil is a light, easily absorbed oil that will deliver some much-needed moisture to dry or chapped lips. This oil is great for softening lips and helps create a lip balm that glides across skin without feeling thick or clumpy!
Babassu oil has very similar properties as coconut oil but it isn’t as heavy and won’t leave your lips feeling greasy. This oil will nourish while it moisturizes, giving your lips a full and healthy look. It also contains Vitamin E which makes it an all-natural anti-aging ingredient. This oil also has soothing, anti-inflammatory properties which makes it ideal for healing dry, cracked lips!
Caster Oil for Lips
Castor oil is a common ingredient used in skincare. This versatile oil is a humectant that helps retain moisture and prevents water loss. It can help soothe irritation and prevent further damage to your lips by forming a protective barrier over them
Vitamin E Oil for Lips
Vitamin E oil is an antioxidant that is naturally anti-aging. This oil helps relieve dry, chapped, cracked, and peeling lips. It helps promote cell turnover and regeneration which means your lips will heal more quickly and appear more full! It will also help prevent further irritation.
DIY Lip Balm Supplies
You don’t need a ton of crazy stuff to make your own lip balm! Here’s what you’ll need:
- Lip Balm Containers to store your brand new, DIY lip balm! Choosing the right containers is important, you want to take into account the consistency of your balm and how you want to apply it. Balms that are harder and more firm in consistency do well in jars, tins and containers with tight fitting lids. Balms that are softer in consistency often do better in roll-up tubes.
- You’ll need a double boiler in order to melt down your beeswax, shea butter, castor oil, and babassu oil so that you don’t burn your ingredients!
- Stirring rods are the perfect tools to use when combining skincare ingredients. They are resistant to high temperatures and don’t react with ingredients. They are also easy to clean once you are done making your products!
- Before you ask, yes, you do need a scale! When you are making your own skincare products, precision is everything! Making sure you have the right amounts of each ingredient so that your formulations turn out right, every time!
How to Make Shea Butter Lip Balm
To make your lip balm, you’ll need to start by gathering all of your supplies.
- Once you have everything together you will melt down your beeswax, shea butter, castor oil, and babassu oil.
- Once these ingredients have cooled slightly you can add the rest of your oils and mix them together.
- You’ll then pour your mixture into the container of your choice and let it cool until it sets!
- Keep reading for the full recipe and instructions!
- Gently melt beeswax, shea butter, castor oil and babassu oil in a double boiler
- Remove from water bath and let cool slightly
- Add in apricot kernel oil, vitamin e oil and stir well
- Note: You may need to place your mixture back in double boiler as it may start to solidify
- Pour mixture into lip balm tubes or tins quickly!
Lip Balm FAQs
Have some questions about this lip balm? Here are some pretty common questions that I see!
Is Shea Butter Good for Your Lips?
The short answer is yes! This butter is an all-around great skincare butter if you are looking to add more hydration to your skincare routine. Shea butter is especially good for lips because of its hydrating and protecting properties. It can also help heal damaged lips and keep them from further damage.
Can Shea Butter Heal Cracked Lips?
Shea Butter can help heal dry and cracked lips. It is moisturizing and absorbs easily. It is rich in Vitamin E which helps heal and soothe dry, irritated skin. This makes Shea Butter a great ingredient to use if your lips are prone to dryness, chapping and cracking.
Does Shea Butter Soften Lips?
Shea Butter’s incredible ability to moisturize helps plump and smooth lips. It is a great emollient so it also keeps moisture on your lips which keeps them soft and supple all day long!
How do you Make a Lip Balm with Coconut Oil?
So you'd like to use coconut oil in your DIY lip balm recipe? You can! Instead of using babassu oil you’ll use coconut oil in a 1:1 ratio. It is good to note that coconut oil is heavier and doesn’t absorb as quickly as babassu oil.
Is Vaseline Good for Lips?
Many people swear by Vaseline and use it on their lips religiously however we don’t recommend it at all! The petroleum jelly forms a solid barrier over lips, which does help seal in moisture, but it also doesn’t let moisture and air in. This can cause excess dryness and make existing conditions worse.
What Ingredients are Bad for Lips?
There are many ingredients that are bad for lips and you can find these ingredients in many store-bought lip balms. These ingredients include:
The good news is, you won’t find any of these ingredients in our DIY lip balm recipe!
Is Beeswax Bad for Lips?
Using beeswax in your lip care routine isn’t a bad thing, it is highly moisturizing, protecting and promotes healing! It provides a protective barrier that is better for lips than ingredients such as petroleum jelly.
More Fun Lip Recipes to Try:
- How to Make Lip Gloss (Base Recipe + Customizable Color Options)
- Easy DIY Lip Balm Recipe
- DIY Tinted Lip Balm with Hibiscus
- Soothing Mango Butter Lip Balm Recipe