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Key Point: Managing Your Stress
The different types of stress, physical, psychological and behavioral are covered. Plus ways to cope including exercise and relaxation methods.
Fact-filled fold-up guide to interesting and informative topics, 8 panels front and back fold to credit card size
Size: 2-1/8"w x 3-3/8"h (folded)
Production Time: 7 days.

domain: health


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Why Do cGMP and Non-GMO Matter? – InVite Health Podcast, Episode 355
Invite Health Podcast, Episode hosted by Amanda Williams, MPH
When it comes to taking supplements, quality definitely matters. This is an area I want to address today. You may hear us use terms such as non-GMO and cGMP, but you may not know what this entails. I want to break down what these terms actually mean and why these distinctions matter, as well as why you can be sure that quality and purity are at the forefront of every single InViteⓇ Health formulation.†
What does non-GMO mean?
When it comes to supplements, non-GMO means that we are not using any nutrient that has been genetically modified. When you look at a genetically modified organism, like a plant or microorganism, it has been manipulated to enhance factors such as growth rate. We want to try to minimize any type of exposure to things that are manipulated or synthetic as their true function can be altered.†
We certainly do not want to mess around with manipulated ingredients when it comes to the nutrients we are putting into our body. This is especially important when it comes to supplementation. When we look at clean and pure supplements, they are packed with raw materials. At InViteⓇ Health, we only choose nutrients that have been certified non-GMO. This is really relevant to our overall health because it keeps us from adding additional risks in our body throughout the aging process.†
The importance of cGMP
You’ll often hear us say that our products are formulated following cGMP guidelines. This actually means current Good Manufacturing Practices. This term refers to a system of different processes, procedures and documentation that have been set in place to ensure that the product has the strength, composition, quality and purity that it states on its label. These cGMP requirements are very relevant when it comes to national standards of dietary supplementation.†
Every single InViteⓇ Health supplement is subject to cGMP guidelines. This means that there are audits on all of the different production facilities that manufacture, package and warehouse any of the raw materials and supplements that we produce. There are reviews, quality control and testing procedures for the raw materials, as well as for the finished product.†
At the end of the day, this all comes down to choices and how important these choices are for our body. You can choose to eat really clean, healthy foods or you can choose to eat things that are laden with different chemicals. The same thing is true when you look at supplements. You may be able to get some knock-off brand of supplements online or in a big box store, but you cannot guarantee the quality, purity or manufacturing practices of the nutrients inside. When it comes to your health, you don’t want to cut corners. That’s why the accuracy of what is in InViteⓇ Health products has been scientifically validated to be both non-GMO and cGMP.†
In this episode, Amanda Williams, MPH explains what the terms non-GMO and cGMP mean. She discusses why these distinctions are so important and details the reviews that our products must go through in order to meet our level of quality.†
- The growing popularity of non-GMO
- How InViteⓇ Health sources clean materials
- What does cGMP mean?
- Examples of cGMP at work
Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.


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Are you dreaming of a straighter, more confident smile, but the thought of traditional metal braces makes you cringe? We hear you! That’s where Invisalign comes in – the clear path to straight teeth!
Invisalign is a discreet and comfortable alternative to metal braces. The treatment uses clear, removable aligners that are custom-made for your teeth to gradually shift them into place. The best part? The aligners are virtually invisible, so you can continue to smile confidently throughout the entire process.
In this blog, we’ll dive into the unique benefits of Invisalign and how it can transform your smile without the hassle and discomfort of metal braces. From correcting misaligned teeth to improving your oral health, we’ll explore all the reasons why Invisalign is a top choice for many people seeking orthodontic treatment.
We understand that deciding on the best orthodontic treatment can be overwhelming, which is why we’re here to guide you every step of the way.
What Does Invisalign Do?
Invisalign is a modern orthodontic treatment that uses clear, custom-made aligners to straighten teeth gradually. These aligners are designed to apply gentle, constant pressure to the teeth, gently shifting them into their desired position over time.
One of its main benefits is that it can treat a wide range of dental issues, including gaps, crowding, overbites, underbites, and crossbites. By correcting these issues, Invisalign can improve the appearance of your smile, as well as your overall oral health.
In addition to being effective, they are also removable. Unlike traditional metal braces, you can take them out to eat, brush, and floss. This means you don’t have to worry about any dietary restrictions or complicated cleaning routines. With Invisalign, you can continue to enjoy your favorite foods and maintain your regular oral hygiene routine without any interruptions.
Another advantage is that the aligners are virtually invisible. This makes Invisalign a popular option for adults who want to improve their smile without the stigma of wearing braces. In fact, most people won’t even notice you’re wearing them!
Finally, it is a comfortable option for straightening your teeth. The aligners are made from a smooth, BPA-free plastic material that won’t irritate your gums or cheeks. There are no wires or brackets to adjust, which means you’ll spend less time in the dental chair during your treatment.
Overall, they offer a discreet, comfortable, and effective way to straighten your teeth and achieve the beautiful smile you’ve always wanted.
Is Invisalign as Good as Braces?
The short answer is that it depends on your individual needs and preferences. Invisalign is just as effective as traditional braces when it comes to correcting many dental issues, including misaligned teeth, bite problems, and spacing issues.
However, there are a few key differences between Invisalign and braces that may make one option more suitable for you than the other. One of the biggest differences is that Invisalign aligners are less noticeable, making them a more aesthetically pleasing option. They’re made from a clear plastic material, which means you can straighten your teeth without anyone knowing.
Invisalign aligners are also removable, which means you can take them out when you eat, brush, and floss. This makes it easier to maintain good oral hygiene during your treatment, and you don’t have to worry about food getting stuck in your braces.
On the other hand, traditional braces are bonded to the teeth and cannot be removed until the end of the treatment. While they may not be as aesthetically pleasing as Invisalign, braces are still a highly effective way to straighten teeth, particularly in cases where a more significant correction is needed.
Ultimately, the decision between Invisalign and braces comes down to your personal needs and preferences. It’s important to consult with a qualified orthodontist or Invisalign provider to determine which option is right for you.
Who is Not Eligible for Invisalign?
While Invisalign is a highly effective treatment option for many people, there are some cases where it may not be the best choice. Here are a few factors that may make someone ineligible for Invisalign:
- Severe Bite Problems: Invisalign can correct mild to moderate bite problems, but if you have a severe overbite, underbite, or crossbite, traditional braces may be a better option.
- Young Children: This treatment is designed for older teens and adults with fully developed teeth and jaws. Young children who are still growing may not be eligible for Invisalign treatment.
- Complex Dental Issues: If you have complex dental issues, such as impacted teeth or severely rotated teeth, it may not be able to provide the necessary correction. In these cases, traditional braces may be the best option.
- Poor Oral Hygiene: Since they are removable, they require a high level of responsibility and commitment to maintaining good oral hygiene. If you have a history of poor oral hygiene, you may not be a good candidate for Invisalign.
- Uncontrolled Gum Disease: If you have uncontrolled gum disease, you may need to receive treatment for this condition before starting Invisalign. Gum disease can compromise the health of your teeth and gums, making it difficult to achieve the desired results with Invisalign.
It’s important to note that even if you are not eligible for Invisalign, there are still many other effective orthodontic treatment options available. Your orthodontist or Invisalign provider can work with you to determine the best course of treatment for your individual needs and preferences.
Invisalign offers a comfortable, discreet, and effective way to straighten your teeth and achieve the beautiful smile you’ve always wanted. Whether you’re dealing with crowded teeth, gaps, or bite issues, Invisalign can provide the correction you need while maintaining your confidence throughout the treatment process.
If you’re ready to take the first step towards a straighter, healthier smile, contact us today to schedule a consultation with one of our experienced dentists. We’ll assess your dental needs, answer any questions you may have, and help you determine whether Invisalign is the right option for you.
Don’t let crooked or misaligned teeth hold you back any longer. With Invisalign, you can achieve the smile of your dreams and feel confident in your appearance. Take the first step towards a happier, healthier you and book your appointment today!


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OUR STORY Leaders of the Wellness Revolution Our story began in 1982 with CEO Ira Goldberg s vision for revolutionizing the way we think and act about our health. The Western healthcare model was focused almost entirely on treating rather than preventing disease. And the concept of supporting and nurturing the body as a system designed for wellness wasn t widely known. More than 30 years ago, we set out to help people understand how their body systems work in harmony to achieve healthy balance. Your well-being is our highest priority. We invite you to join our wellness community today.
L-Arginine L-Citrulline Complex L-Arginine and L-Citrulline are two amino acids bundled into a single powerful supplement. L-Arginine is an important factor in muscle metabolism and a precursor for nitric oxide, which promotes increased circulation by relaxing blood vessels. L-Citrulline helps the body rid itself of ammonia, a by-product of exercise. This clearing enables the body to recover after a workout.* Suggested Use 1 tablet four times daily.
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This post contains affiliate links but only of products I use personally and stand behind.
In June, I started the Faster Way to Fat Loss Program. This program taught me all about intermittent fasting and cycling carbs to compliment my workouts. I had heard so much about it and with all the buzz, I decided to go for it!
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Along with that, I fasted until around 11 am every morning. This helps tap into your fat storage as my primary fuel for workouts instead of carbs (which are usually readily available). In a sense, you are training your body to become a fat burner. This fasting took my body some getting used to and while I don’t always fast until 11 or 12pm, I find that I feel better and make better choices fasted than when I eat a traditionally timed breakfast.
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The vape central group is a great company that is focused on providing the customer with the highest quality products, along with excellent customer service. They are committed in helping each member find the best vape for them, and to providing a safe and reliable experience every time. It’s easy understand why the vapecentral group is so popular.
The overall score of a vape central review is based on the quality of its features, price competition and customer ratings. To get the most from this comparison test, it is important to consider all factors.
Living systematic reviews are the best approach to ensure that you have the most current evidence. This is especially true for large-scale studies. Keep in mind that different studies might yield different results depending on the individual’s vaping and smoking habits. Also, remember that new research and data are published on a frequent basis.
You can rely on a study with a higher quality control, larger sample size, and a longer follow up period to determine which is the most valuable and most important. It makes sense, for example, to compare the results from a clinical trial with those of an experiment in a controlled environment. You won’t draw the best conclusions if you don’t have a comprehensive view of the patient’s vaping and smoking habits. It’s important to note that, while the main study is well-run, there are a few flaws which can skew its findings.
The vape central group includes a variety factors such as product selection and built environment. These characteristics can have an impact on public health efforts. Federal, state or local policies may limit sales of flavored tobacco products. However, electronic cigarettes are becoming more popular. It is important to do more research to determine whether vaping shops have an adverse impact on public’s health.
A study was done to determine the impact of these attributes on closing down vape shops. Researchers used data from 77 vape shops in southern California. Of these, 34 closed within two and a half years of the baseline data collection. Researchers looked at the characteristics of the shop’s staff, eliquid flavors, and product selection to determine the baseline predictors for shop closure. The number of eliquid flavor options available in the store was a strong predictor of shop closing.
The baseline showed that there were 20 to 400 e-liquid flavor options. The most popular flavors in the sample were fruit, confectionery, and classic tobacco. Other flavors, including mint, menthol, and cucumber mint, were relatively low in utility. A negative utility score indicates that a particular flavor has a negative effect on preference.
The more influential the attribute is in preference, the higher the utility score. Higher positive scores indicate a positive impact. For example, a health warning utility score is consistent with the findings for 0 mg/ml products.
Product selection in vape shops should provide ample choices to both types of customers. Customers are likely to only be interested in a few items. Providing this choice could make the shop more appealing for return visits. You may also find that electronic cigarettes are more popular if you have a wider selection of eliquid flavors and devices.
Vape central is a leading wholesale distributor of vapes across the U.S. They offer high-quality products at reasonable prices. They work with top vape shops to offer you the best deals as a manufacturer. With their coupon codes, you can expect to get a discount for your next order. These coupons are for frequent buyers who make purchases frequently.
The price of a single vape pen ranges between $15 and $100. You can get more for your money if you buy a complete kit that includes coils and juice. This includes items such as a sub ohm tank, MTL tank, and dual battery mod. Intermediate vapers can purchase a more powerful mod for a fraction of the cost of individual parts.
Refillable vape products also have a reasonable price for e-liquid. A week’s supply for e-liquid on refillable vape products will cost you between $30 and $60. For a more budget-friendly way to enjoy vaping, try a reusable vaporizer that uses JUUL pods. There are other options, like a vape pen and sub ohm tanks, but they are more expensive.
The Vape Central Group’s cheapest vape pen is the Puff Bar Plus. It’s an attractive vape pen that can be used either with nicotine or without nicotine e-liquid. It’s a great choice for both newbies and veterans. And, it’s not the only vape to boast the obscene-might-be-a-fool-moment. Before you use the vape, make sure to verify the expiration date.
The Vape Central Group, one of the largest wholesalers of vape products in the United States, is owned by The Vape Central Group. It has been in the vape industry since 2007. The company is committed in providing high-quality products at affordable prices to its customers. They also offer free shipping policies and a money-back guarantee.
To return a product the customer must first obtain a Return Authorization Number. The product will not be processed if the RMA is not received. To receive a refund, the original packaging and accessories must be returned with the product.
The Vape Central Group, a leading vape accessory and mod wholesaler in the USA, is known as “The Vape Central Group”. The company partners with top vape shops across the country to provide the highest quality products at the most affordable prices. Whether you are looking for a disposable or a custom vaporizer unit, VAPE CENTRAL GROUP is the one-stop shop. Moreover, it offers a 14-day money back guarantee and a 30-day return window.
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Vaporizers by Vape Central Group
Vaporizers are a form of electronic cigarette. You can find them in many flavors and shapes. You will find the right device for you at your local shop, whether you are looking for something compact and portable or something that provides a richer smoke experience.
Vaping is a controversial activity linked to serious health risks. The main concern is nicotine’s addictive nature. Other factors include the risk of lung damage, as well as the possible risks of inhaling volatile organic compounds, which can cause dizziness and nausea.
Although vaping can help adults quit smoking, there is still a risk of harm. According to the Centers for Disease Control and Prevention in the United States, more than 2,800 cases of lung damage have been reported. This includes nearly 100 reports in the District of Columbia and more than 800 in Puerto Rico.
California Department of Public Health (CDPH), has issued a warning to people about the dangers of e-cigarettes. The CDPH received reports about four deaths from vapers and more than 1,200 reports of severe breathing problems in vapers. They also found out that children are involved in more than half of these cases.
Numerous studies have also shown that even nicotine-free vaping devices can contain trace amounts nicotine. It is important to note that although a lot of organizations and health experts recommend that e-cigarettes should not be used by pregnant or nursing women, there are no medical studies that can prove the long-term effects.
Although vaping has been linked with lung damage, the exact mechanism is still unknown. One of the most recent studies is ongoing and suggests that heating coils can release new chemicals that can cause lung damage. Another study has shown that EVALI (e-cigarette use associated lung injury) is a potentially fatal condition related to vaping.
There are many vape products available on the market. Each one can cause lung damage. The most common is vape juice. This can contain nicotine and other dangerous substances as well as flavorings and additives. These products are usually unregulated and can introduce unknown substances into the lungs of users. An alternative is to buy regulated vape products.
Vape Central can provide quality products at a fair price when it comes to vape equipment. Whether you are an experienced vaper or just starting out, you should find a rig that matches your needs and preferences.
There are two main types of vape rigs. First, you can choose between disposable or rechargeable vape pens. Both are simple to use and can be carried with you wherever you go.
There are many flavors available for disposable vape pens. Some vapers prefer menthol, tobacco, or fruity flavors. These vape pens can be washed easily and are reusable. You don’t need to worry about refilling them, making them convenient and easy to use. Some users do not like the idea that they have to throw away their vape pens.
Rechargeable batteries can be more environmentally friendly. They are easy to refill and allow you reuse the same rig over and again. This vaporizer is an excellent choice for novice vapers and those who want something more discreet.
Sub-ohm tanks work well for intermediate users. Sub-ohm atomizers can help you address nicotine cravings or a craving for a particular flavor. A sub-ohm tank is available for as low as $30-50.
If you are looking for a truly custom vape experience, you can build your own atomizers. Rebuildable drip atomizers are self-constructed atomizers. Having your own atomizer means you can build your own coils, which can result in a more personalized vaporizing experience.
Puffco recently released the Proxy, their first modular vaporizer. The Proxy features a wide ceramic zirconium vapor pathway, a large bowl, and an antimicrobial mouthpiece. The battery has a solid 8-minute session time. Although the rig’s price tag is just shy of $300, it is well worth the investment. The Proxy is also backed by a strong lineup of official add-ons, including replacement coils, batteries, and more. You can also order customized bases to personalize your rig.
You should consider buying a high-quality rig such as the DaVinci IQC if you are serious about vaping. The IQC is available for both Android and iOS, and it’s designed for sharing.
One of the best parts of using an e-cigarette is the variety of flavors you can choose from. Whether you’re looking for an all-day vape, a tasty menthol vape or a cool fruit flavored vape, you can find it at Central Vape. You can find the right vape for you at Vape Central online shop, whether you are looking for a disposable e-cig or a refillable one.
Central Vape offers a wide range of vape juices and vaporizers, as well as a comprehensive guide for vapers. This article will walk you through the most important parts of an e-cig, from choosing the right rig to how to store it properly. You will also learn how to reduce your e-cig maintenance costs.
The Vape Central coupons are a great way to save money on your next e-cig. They’re a great way to try out an e-cig, whether you’re trying to stop smoking or simply reduce your exposure to harmful chemicals. As the largest e-cig retailer in the country, they can help you get the newest e-cig technology at the best price. Vape Central also offers a wide range of accessories for ecigs, including ecig batteries and filters, ecig cases, as well as ecig cases. There are hundreds of brands and products available so you can find the vape of choice at the best price.
Central Vape has everything you need, from a huge selection of vapes to top-notch customer service.
Vaping devices and e-liquids are filled with harmful chemicals that can cause serious health problems. These chemicals can cause cancer and heart disease. These risks should be discussed with your doctor.
E-cigarettes allow you to inhale a vapor containing nicotine or other additives. These ingredients can cause lung injury. A healthcare provider should discuss a possible vaping cessation program for those who have had a history of lung injury or with other health conditions.
According to the Centers for Disease Control and Prevention (CDC), a recent outbreak of severe lung damage has been linked to the use of e-cigarettes. Thousands of reports have been filed across the U.S. including the District of Columbia.
California’s Department of Public Health has received reports of four deaths due to lung damage from e-cigarettes. This epidemic was first discovered by the Surgeon General in late 2013.
Vaping can release a host of hazardous substances into the air, in addition to the toxins in e-liquids. These include metals, formaldehyde, and diacetyl.
A number of studies have examined the effects of vaping upon the lungs. The most common signs of lung injury are shortness, fatigue, coughing, or a feeling of discomfort. However, symptoms of other causes can also mimic those of lung injury.
The CDC has warned about the health risks of vaping and has encouraged consumers to quit. E-cigarettes are not safe for anyone, including pregnant women and those who are breastfeeding.
Vaping is linked to an increase in the risk for myocardial injury or heart attack. A 2014 review of studies on vaping reported that the vapor from e-cigarettes may lead to mouth irritation. People who use the device may be more susceptible to developing asthma.
Nicotine is a highly addictive substance, and it can also affect your memory, mood, and attention. People under 25 years old are more likely to develop an addiction to ecigarettes.
According to the CDC e-cigarettes can be dangerous for young people. While vaping has gained popularity in the United States, it is not recommended for anyone.
E-LIQUIDS via vape central group
Vape Central Group is a reputable vape supplier in the United States. They have been in vaping since 2007 and have accumulated a lot of knowledge over the years. The company focuses its efforts on offering high-quality products at competitive prices. It is also a leader for e-liquid, working with many top vape shops in the country to provide the best wholesale pricing. Vape Central Group offers a variety of vape products, including starter kits and full-blown mods.
E-liquids are mainly made in the United States. They have all the ingredients you require. Among them are propylene glycol, nicotine, flavorings, and additives. They have a good selection of products and are proud of their quality, even though the price tag is a bit high. A company that has been in the vape industry for so long deserves a chance to shine.
CBD by vape central
CBD By vapecentral is a prominent company in vape. It produces top-quality vapes and has the largest collection of vape flavors. Moreover, it offers an assortment of vape related products, including custom electronic cigarettes, puff bars, and disposable nic salt devices.
In addition, CBD by vape central group has a secret extraction method for CBD. The juice is bioavailable at a high level, which means it is quick-acting and easily absorbed. This results in an effective way to experience the benefits of CBD. Vape Central Group works with vape stores that offer the best vapes at affordable prices. They are also committed to delivering quality vaping experiences, and will offer full refunds on returned products.
The company is a leader within the CBD industry and has been able develop a team dedicated to providing the best possible vaping experience. They are not resting on their success, however, and are constantly adding new products. Their extensive product line makes them an ideal choice for all your vaping needs. They have everything you need, from custom electronic cigarettes to puff bars.
Vaping starter kits
Starter kits for vaping are a great choice for anyone who wants to get started. These kits include everything you need to get started. These kits usually include a battery, charger, and a variety e-juice.
It can be difficult to choose the right starter kit. It is important to find one that is simple to use and has a wide range of options. The most important thing to remember is that you’ll need to choose a quality battery. This is a crucial component of any vape device. A good battery will help you achieve a long lasting vapor output.
A pod system is also a great option, especially for beginners. This kit comes with a refillable tank that can be filled up with e-juice. It’s also easy to use, and the vapor produced is very consistent.
Box mods might be the best option for you if you’re looking to go further. Often, these kits come with a separate tank, and you can customize the settings.
You can choose between a box kit with an integrated battery or one with a removable tank, depending on your needs. Both are great ways to save money.
Vaping coils & pods
There are different types of vaping coils and pods. Each type offers different capabilities and characteristics. Some are more advanced than others, while some require less maintenance and are simpler. If you are just getting started with vaping, pod system are a great choice.
A pod vape allows users to vape ejuice using a pre-filled cartridge. Most pod vapes have an adjustable wattage that allows users to adjust the strength of the vapor.
Pod vapes come in two basic forms: replaceable pods and pod mods. The use of replaceable pods is easier and less wasteful.
Pod mods are made from a “pod-style tank” that attaches to a magnetic connector. They can be filled with airflow, just like a subohm-tank. They also come with replaceable coils.
Depending on which pod and coil you choose, the pod can provide a wide range between wattage/voltage. Some devices are even compatible with an external battery.
Cloud production is directly affected by the wattage or resistance of the vaping device. You need to choose the right wattage for your vape and the right ejuice for a satisfying experience.
Sub-Ohm vaporers love mesh coils. Mesh coils have a large surface area that allows for faster temperature rise. Mesh coils can also be helpful for those who wish to vape high-VG eliquid.
If you’re in the market for a vape, you’re in the right place. Vape Central Group is the nation’s top vape distributor and offers a wide range of high-quality electronic cigarettes. They also make custom electronic cigarettes and sell a few of the top brands in the industry. You’ll find, for example, the BLVK Ello or Zovoo Dragbar.
The BLVK Elio is available in ten flavours. The best part is you can get a 650 mAh battery and 15 mL of 50 mg nicotine salt juice in one streamlined package. It also makes the most of its wattage.
Vape Central Group also offers a variety of vape-related products and services. They also sell CBD and other vape-related gadgets. You can even take advantage of their same-day shipping service, which allows you to order any of their premium vapes in no time at all. You can stock up on vape supplies and have the best vape experience possible. And, if you don’t feel like ordering online, they have a retail store in New Jersey. If you feel a little impatient, you could always stop by the store in-person.
The Vape Central Group provides a one stop shop for all things vaping. They offer vape pens, puff bar, and disposable nicotine salt devices. They don’t stop at providing the best possible vaping experience.
There are many problems with vaping. For example, the vapor contains chemicals that can be harmful to people and the environment. As a result, the World Health Organization claims that vaping is dangerous. It also noted that vaping may make smokers more likely than ever to start smoking cigarettes. This can lead to addiction.
E-cigarettes have nicotine. This is the problem. Nicotine can be addictive. It is extremely addictive and can cause serious health problems. If you use e-cigarettes, it is important to get help quitting. You may need medication, counseling, or telephone hotlines.
Another problem is the fact that e-cigarettes can cause inflammation in the lungs. These devices contain toxic chemicals, including propylene glycol, which can form toxic compounds when heated.
The FDA has a page that offers tips on safely using vape pen. It is important to note that there are some e-cigarettes on the market that are completely nicotine-free.
CBD Products For Acne, Acne, and Epilepsy
Cannabidiol, or CBD (Cannabidiol) products are becoming more popular and interesting. They can be used for chronic pain, acne and epilepsy. It is important that you understand the science behind these products, their benefits, and what’s currently on the market.
CBD products for epilepsy might offer relief from a wide variety of seizures. However, CBD products for epilepsy are not proven to cure the condition. It is, instead, a natural remedy.
CBD is a component of cannabis plants that can be found in the form of a cannabinoid compound. It is a natural anti-convulsant that can reduce seizure frequency.
Although there are no formal scientific studies, there are anecdotal reports of its effectiveness. Some research shows that CBD products, which are non-prescription and artisanal, have better outcomes for epilepsy sufferers.
Epilepsy is a neurodegenerative disorder that affects children. Seizures are sudden, causing changes to consciousness and body movements. They can be short-term or debilitating.
CBD is a relatively new drug to treat epilepsy. However, it is gaining popularity due to its positive effects on both patients and medical professionals.
CBD has been shown to have neuroprotective and anti-inflammatory properties. It has multiple signal transduction pathways that exert neuroprotective effects. It exerts neuroprotective effects via three G-protein-coupled receptors.
CBD has a significant target in PPARg. Transgenic mice with AD have shown that PPAR-g agonists can improve learning and memory in transgenic mice. PPAR-g agonists may exert neuroprotective actions through regulation of gene transcription. PPAR agonists are also known to have neuroprotective benefits in cultured cortical neural cells.
Another important mechanism is inhibition of microglial activation. CBD inhibits microglial cells’ release of adenosine or glutamate in response to Ab insult. CB2 receptors play a role in inhibiting microglial activation.
The potential for CBD use in the treatment and prevention of neurodegenerative diseases is great. CBD is believed to be able to prevent neuroinflammation, slow down the progression Parkinson’s disease (PD), and help with other conditions.
CBD products can help with acne symptoms. They are available in oral or topical forms. These products can be used to treat acne-related redness, inflammation, swelling, and itching.
A combination of ingredients may make a good CBD oil for acne. The product may have antibacterial properties. It can also improve scarring.
Topical CBD products are the most common method of administration. These compounds have many potential side effects, but more research is needed.
In some studies, CBD has been shown to reduce the number of sebocytes. This is important as it can stop excess oil production by the sebaceous cells.
Other studies have found that CBD can reduce inflammation and acne scars. These results are promising.
CBD products may be a good option for chronic pain. It is safe, effective and a new option for pain relief. Before you use it, consult your physician.
Chronic pain can affect any part or body. It could be caused by arthritis, cancer, or other diseases. This article will cover some of the reasons CBD could be an option for pain relief.
CBD works with the body’s endocannabinoid systems. This is the system that regulates pain and inflammation. Numerous studies have shown that CBD can reduce neuropathic pain.
It can also reduce anxiety and improve sleep. Chronic pain sufferers are often depressed, and it can be difficult to relax.
CBD has become a hot topic for the cannabis industry. Its legality is a complicated subject with state and local laws being the governing factor. It is illegal to sell the stuff or buy it in many states. However, some states allow its use, including North Carolina.
The Farm Bill, a huge piece of legislation, was passed last year. It provides a framework for federally legal CBD product. As such, the DEA is not targeting CBD users.
The FDA is also keeping an eye on the CBD boom. They are currently implementing a variety of initiatives, including a new, comprehensive regulation for dietary supplements.
In the same vein, the FDA has issued warning letters to companies making bogus claims about their CBD products. Some of the less trustworthy samples were also confiscated by the FDA.
Vaporizers For Dry Herbs
If you’re a fan of dry herb, you may want to take a look at some of the latest vaporizers. There are many options available, including simple vape pens or more advanced devices that use a microprocessor to regulate the temperature of your vapor.
Desflurane-vaporizers are electrically powered heat units that mix desflurane, fresh gas, and produce a constant mixture. This type of vaporizer can be used in conjunction with certain anesthesia equipment. It can also vaporize isoflurane (enflurane) and halothane.
The primary determinant for the depth of anesthesia is brain partial pressure. The anesthetic agent’s partial pressure in the brain is the main determinant of the depth of anesthesia. However, the patient’s blood pressure is also important. A vaporizer’s accuracy is essential to ensure administration of an accurate estimate of the HA.
When using a desflurane vaporizer, you should use an external source of heat. The temperature of the desflurane’s liquid must not exceed +40 degrees Celsius. Once the vaporizer reaches the required temperature, it presses the anesthetic up to a total of 1500 mm Hg.
The desflurane vaporizer should be cooled properly to ensure that the delivered anesthetic is controlled. A low-temperature desfluranevaporizer can cause over-boiling.
Plenum vaporizers are anaesthesia delivery devices that use pressurized gases to deliver the anesthetic agent as a vapour. The vaporizer’s main function is to accurately concentrate the anesthetic agent. Anesthetic vaporizers are typically attached to anesthesia machines.
The vaporizer can either be heated in the opposite direction or heated in the first. It all depends on the type and amount of anaesthetic used. Some models are capable of vaporizing the inhalational drug at temperatures below the boiling point. In other models, the vaporizer is built to vaporize the anaesthetic agent at a temperature above the boiling point.
Vaporizers are usually designed to operate at temperatures between 10°C and 40°C. These ranges are controlled by a variety of different factors. They could include a metal jacket, corrosion strips, baffles, or aneroid bellows.
A plenum is a device that vaporizes anesthesia. It is typically mounted on the backbar of an anesthetic apparatus. The vaporizer usually operates under the anesthetic machine’s negative pressure. However, modern vaporizers are flow and temperature compensated. This allows the subject to receive the anesthetic agent regardless of the gas flow rate.
A microprocessor can control vapes, which may offer many advantages over traditional vaping devices. The microprocessor might be used to control flow through valves and drive vaporizing elements.
A user interface may also play a role. A user interface may allow them to control the vaporization of a substance using a variety of parameters, such as material type, quantity, and frequency of use. This functionality is dependent on the specifications of the personal vaporizer and the requirements of the consumer.
A personal vaporizer could include a power source and an atomizer. These components can be incorporated into a single housing or broken down into separate sections. The controller is often located in the atomizer area and controls various functions.
The cartridge may contain a microprocessor. The controller is a processor chip, a remote server-based application, or any other type of processing device.
Dry herb vs. vape pen
Dry herb vapes are an excellent way to smoke marijuana. These have many benefits. They do have some disadvantages. They are more difficult to maintain and can be quite expensive. To avoid damaging your vape pen, keep these tips in mind.
The best thing about dry herb vaping is the ability to use any kind of herb. You can also enjoy aromatherapy. Dry herbs are less messy than e-liquids and dabs. Vaping dry herbs is healthier than smoking them.
Dry herb vaporizers can either be used at your home or outside. Most of them have a built-in charger and a screen to prevent burns. Typically, they have batteries with higher power ratings than dab pens.
Cleaning the chamber and filters should be done on a regular basis. Your pen will function properly if the filter screen is free from dust and residue.


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NOW® Vitamin B-12 Instant Energy perfectly responds to the body’s demand for the right mix of cellular energy and mood-supporting nutrients.* NOW® B-12 Instant Energy combines three forms of B-12 for maximum utilization by the body.* This perfectly balanced formula takes the guesswork out of staying well fueled by offering a mix of indispensable nutrients in one easy-to-use formula.* With additional nutrients such as chromium, creatine and six other B-vitamins, NOW® B-12 Instant Energy can give you the spark you need.*
NOW® Vitamin B-12 Instant Energy is the perfect way to keep alert and energized - anytime, anywhere.* These convenient packets are perfect for purse, pocket and while traveling.
NOW® Vitamin B-12 Instant Energy makes it easier than ever to get the B-vitamins your body needs in order to stay sharp, focused and well-fueled.* Each convenient packet contains a total of 2,000 mcg (from three forms) of B-12, along with other vital nutrients that can help keep you at the top of your game, every day!*
|Thiamin (from Thiamin HCl)||1.5 mg||125%|
|Riboflavin (Vitamin B-2)||1.7 mg||131%|
|Niacin (Vitamin B-3)
|Vitamin B-6 (from Pyridoxine HCl)||2 mg||118%|
|Folate||800 mcg DFE
(400 mcg folic acid)
|2 mg (2,000 mcg)||83,333%|
|Pantothenic Acid (Vitamin B-5)
(from Calcium Pantothenate)
(from Chromium Picolinate)
|Creatine Monohydrate||250 mg||†|
Xylitol, Rice Maltodextrin, Citric Acid, Natural Citrus Flavors and Silicon Dioxide. Contains soy.
Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Take one packet daily. Mix in water, juice or your favorite beverage, or consume directly.
Store in a cool, dry place after opening.
Cautions & Warnings
For adults only. Consult physician if pregnant/nursing, taking medication, especially prescription medications affecting kidney function, or have a medical condition, including impaired kidney function. Keep out of reach of children.
Xylitol is harmful to pets; seek veterinary care immediately if ingestion is suspected. Learn more about pet safety.


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All pain killer medicine list
76 rows · Brand names: OxyContin, Roxicodone, Oxyfast, Xtampza ER, Dazidox, ETH . It is combined with aspirin, acetam. Over-the-counter pain medications containing caffeine include BC Powder, Midol and Excedrin, according to mobilis-light.de Caffeine is a central nervous system stimulant. When doctors couldn't find a solution she looked to other options. Learn what she found. Visit our site and learn how a patient got amazing results in just two days. List of Strong Painkillers with Reviews Pain killers which are NSAIDs (nonsteroidal anti-inflammatory drugs) works on the patho-physiological processes that Corticosteroids pain reliever are usually given for the management of musculoskeletal injuries due to its effect on The pain which is set. The efficient dosage is 2 tablets which can be consumed a minimum of 4 times a day (or at every 6 hrs interval). Following are the description of a strong and effective pain relievers: Paracetamol It is among the popular pain killers readily available (primarily utilized for the management of common headaches and non nerve discomforts). OxyContin is a brand name for extended-release . May 10, · The 10 Most Addictive Pain Killers Fentanyl. More potent than morphine, fentanyl (which is sold under the brand names Actiq, Duragesic, and Sublimaze) is OxyContin. Shoulder pain is common, but it’s a complex problem with many possible causes ranging from arthritis to rotator cuff issues to the stiffness of “frozen shoulder.” No matter if you’re looking for froze.


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As children we realized that if there should arise an occurrence of a emergency we need to counsel our folks, in light of the fact that for children, guardians are the specialists of everything and they can manage the current circumstance. This reliance on master counsel carries on for our whole life.
On account of Emergency Dentistry services offered by dental specialists around the world, there is presently prompt help accessible for the individuals who require pressing dental care. Numerous family and general dental specialists now offer unique emergency services which are intended to deal with emergency dental circumstances like free tooth, broken tooth, free supports, draining gums, stiff jaw or a lost crown.
These services are accessible at any given time so you don’t need to manage a toothache till morning. Emergency dentistry services are accessible not only for normal guests or past patients but rather most dental practitioners give this fundamental administration even to first time guests.
The advantage of emergency services is not simply inciting help from pain but rather it is additionally counteractive action of certain dental diseases. Gum sicknesses are especially hurtful as they can bring about rot and loss of tooth if permitted the space to develop. The most ideal approach to counter periodontal infections is by acting in time.
There are numerous routes through which you can keep away from dental crises. The most ideal route is to keep up sound oral cleanliness. This can be accomplished by brushing twice per day and utilizing dental floss from time to time. Yet, these strategies can just guarantee fundamental insurance from germs. With auspicious finding and consistent cleaning, your general dental Vancouver will help you keep up a sound mouth, consequently decreasing the odds of experiencing a dental emergency.


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It’s an especially exciting post today because I get to do another FANSTASTIC giveaway along with a wonderful recipe on Nutritionist in the Kitch! I seriously love this whole blogging gig, it’s awesome!
I was contacted by Natural Vitality last month in regards to reviewing some of their high quality products! I was already quite familiar with Natural Vitality before they contacted me as I have frequently recommended their CALM products to my nutrition clients on numerous occasions, so it was really neat that they reached out to me!
Natural CALM products containa powdered, easily absorbable form of magnesium citrate. Magnesium is a powerful mineral with many functions in the body; it helps maintain normal muscle and nerve function, regulates heart rhythm and promotes healthy blood pressure levels, supports immunity, strengthens bones, and helps regulate blood sugars.
Natural CALM is termed the “Anti-Stress Drink” because magnesium also acts as a natural calming agent in the body!
It promotes muscle relaxation, reduces muscle tension, and can induce sleep for those who suffer from insomnia. On the other hand, symptoms of magnesium deficiency include anxiety, agitation, muscle tension, sleep disorders, restless leg syndrome, and irritability!
So, it’s important you get an adequate intake of magnesium in your diet! The recommended daily intake is around 400mg per day, and 1 serving of Natural Calm provides 325mg, over 80%!
I decided to use the orange flavored Natural CALM powder that they sent me with a few other great ingredients to make this delicious Orange ‘Dreamsicle’ Smoothie.
We all know I LOVE smoothies and I decided to name this smoothie “Dreamsicle” because it has that delicious orange “Creamsicle” taste, but with the added Natural CALM powder, this smoothie also works to promote calm and a sound sleep… and of course a night full of sweet dreams!!
This smoothie is incredibly simple, healthy, and delicious.
The hubby was my usual taste-tester and he right away said “Mmmmm!” followed with a “tastes just like a creamsicle popsicle!”… much healthier of course!
All I used was a combination of frozen banana, vanilla protein powder, and frozen orange wedges. I also added 1/4 tsp of tumeric to give this smoothie just a bit more of a natural orange hue! (The tumeric is undetectable and totally up to you wether you put it in or not!)
Next, I added in the orange flavored Natural CALM powder (which I first dissolved in hot water and allowed to cool, as the magnesium absorbs more efficiently in the body when completely broken down from a powder to liquid solution).
This amplified the orange flavor big time!
Natural CALM is naturally flavored and sweetened with stevia, with no additives, preservatives, or colorants, which is a big plus for me!
This smoothie can be made without the Natural CALM powder, it just won’t have the same anti-stress properties… it WILL still be delicious though!
Luckily, you can get yourself some Natural CALM powder by ordering online, or searching for a local retailer near you on the Natural Vitality website under “Where To Buy”!
- 1 large banana, cut into chunks and frozen
- 1 large navel orange, peeled and separated then frozen
- 1 scoop [url href=”http://www.amazon.com/gp/product/B010N0YURK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B010N0YURK&linkCode=as2&tag=nutinthekit-20&linkId=BT6DXKFFZJ7GHLDW” target=”_blank”]vanilla protein powder[/url] (I use my favorite North Coast Naturals, this optional, if you do not have protein powder you can substitute 1/4 cup of Greek yogurt, or use additional banana, or omit all together)
- 2 rounded scoops Orange Flavored Natural CALM powder (optional)
- 1/4 cup hot water
- 1 tsp tumeric (optional, solely for a color boost!)
- 4-5 large ice cubes
- Cut and freeze the banana and orange ahead of time.
- In a small glass, dissolve the CALM powder with 1/4 cup hot water by stirring. Place in the fridge or freezer to bring the solution to a cold temperature.
- Place the frozen banana, orange, CALM solution, protein powder, tumeric, and ice in a blender and blend until a smooth thick consistency is reached. (Optional: If the mixture is too thick add water, unsweetened non-dairy milk, or freshly squeezed orange juice to dilute.)
Nutritionist in the Kitch
*The Natural CALM product(s) used for this recipe and post were provided to me by Natural Vitality. Aside from the actual product(s) used to create the recipe, I did not receive any monetary compensation from Natural Vitality and the opinions/review of the product(s) are entirely my own (Christal of Nutritionist in the Kitch).


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When you’re looking for a snack do you grab the first thing in sight? Or crave the most unhealthy food you have in the house? Instead of doing that, take the time to plan ahead and shop for healthy snacks.
Here are a bunch of ideas for you. In addition to being good for you, they’re pretty tasty too!
Have a variety on hand including carrots, celery, cherry tomatoes, mushrooms, squash, broccoli, cauliflower, peppers, and etc. Cut a bunch up all at once, or buy them precut, and store in the frig so they’re ready to grab when you’re hungry. I steam broccoli and cauliflower until it’s semi soft so it has more flavor.
Make, or purchase, hummus or guacamole to use as a dip.
Fruit is naturally sweet and may help satisfy your sweet tooth. Have a variety of fruit on hand, either whole or cut. Again, buy it precut if you need to save time. Wash it when you get home from the store so it’s all ready to eat. Take unsweetened plant-based yogurt and add fruit and a dash of nutmeg or cinnamon to it. It makes a good dessert too!
Mix raw, unsalted nuts and seeds with raisins and dried fruit, read the ingredient list to avoid added sugar, and unsweetened coconut chips. I use fruit dried in a dehydrator so there’s no added sugar.
Slice medjool dates in half and fill with peanut or almond butter (with no added sugar). They’re both super easy to make.
Peanut Butter Recipe
- 2 cups raw, unsalted peanuts
- Place in food processor and blend until it’s creamy
Almond Butter Recipe
- Place 2 cups raw, unsalted almonds on a cookie sheet and bake for 10 minutes at 350ª. Let cool slightly.
- Transfer to food processor and blend until creamy. Open, scrape the sides, and break up the ball that forms during this process.
- Check how hot your machine gets. Some food processors work hard to make the butter and you may need to turn it off and let it cool before continuing.
- Add cinnamon, vanilla or other flavoring near the end and blend until mixed well.
- Store in a jar in the cupboard or refrigerator.
There are two bars I recommend because they have very few ingredients and are all natural.
Larabars are available at most stores and come in a variety of flavors. Most are sweetened with dates. Avoid the ones with chocolate chips.
Boom Energy Bars are even better. They are made in Lyons Falls, NY, just 14 miles from my house. They also come in a variety of flavors, are REALLY tasty, and made with all natural and organic ingredients. Visit the website for more info or to place an order. Click HERE.
Air Popped Popcorn
It doesn’t have to taste like cardboard! Buy a small glass spray bottle and fill it will water. I have a 2oz bottle, purchased online, that I fill with water and about 5 drops of Lime Vitality essential oil. Mist the popcorn and sprinkle with spices.
One of my favorites is chili lime seasoning from Trader Joe’s but I’ve also used garlic powder, black pepper, paprika, onion powder, and cayenne pepper. Mix spices ahead of time in an empty shaker so it’s ready to use.
A basic recipe is:
- 2 cups each leafy greens, water or plant milk, and fresh fruit,
- 1 cup frozen fruit.
- Put greens and liquid in the blender first and mix, then add the fruit.
If you want to satisfy your sweet tooth there are many smoothie recipes that’ll work. Just google it!
Do you have a favorite healthy snack not mentioned? Share it in the comments.
By the way, if you’d like more tips and ideas on how to eat healthier, take the Destination Wellness - The Foundation course. It’s all online. Click the button below to read about it.
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Note: There may be affiliate links in this post. • I am not a doctor. All information is for educational use only and is not intended as a substitute for advice from your physician or other health care professional.


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|DRUGS INDEX | MANUFACTURERS INDEX | ANATOMY | GEOGRAPHY | USA STATISTICS | CHINA STATISTICS | RELIGION | JOBS|
Goody's PM Powder (Glaxosmithkline)
- Drugs index
Indications: For temporary relief of occasional headaches and minor aches and pains with accompanying sleeplessness.
Directions: Adults and children 12 years of age and older: One dose (2 powders). Take both powders at bedtime, if needed, or as directed by a doctor. Place powders on tongue and follow with liquid. If you prefer, stir powders into glass of water or other liquid.
Warnings: Keep this and all medicines out of the reach of children. Overdose Warning: Taking more than the recommended dose can cause serious health problems. In case of accidental overdose, contact a doctor or poison control center immediately. Prompt medical attention is critical for adults as well as for children even if you do not notice any signs or symptoms.
As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using this product. Do not give this product to children under 12 years of age. Do not use for more than 10 days or for fever for more than 3 days unless directed by a doctor. Consult your doctor if redness or swelling is present, symptoms persist or get worse or new ones occur. If sleeplessness persists continuously for more than 2 weeks consult your doctor. Insomnia may be a symptom of serious underlying medical illness. Do not take this product, unless directed by a doctor, if you have a breathing problem such as emphysema or chronic bronchitis or if you have glaucoma or diffiiculty in urination due to enlargement of the prostate gland. Do Not Use with any other product containing diphenhydramine, including one applied topically, or with any other product containing acetaminophen. Avoid alcoholic beverages while taking this product. Do not use this product if you are taking sedatives or tranquilizers without first consulting your doctor. Alcohol Warning: If you consume 3 or more alcoholic drinks every day, ask your doctor whether you should take acetaminophen or other pain relievers/fever reducers. Acetaminophen may cause liver damage.
Caution: This product will cause drowsiness. Do not drive a motor vehicle or operate machinery after use.
Active Ingredients: Each powder contains 500 mg. Acetaminophen and 38 mg. Diphenhydramine Citrate.
Inactive Ingredients: Citric Acid, Docusate Sodium, Fumaric Acid, Glycine, Lactose Monohydrate, Magnesium Stearate, Potassium Chloride, Silica Gel, Sodium Citrate Dihydrate.


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Sterling's new application to read the 23 and me raw data is now available. On Monday, February 16, 2015 at 8 PM Eastern Dr. Jess Armine will interview IT guru Peter Santamaria who is the IT support for sterling's new application.
The new app is 50 pages in length and encompasses 825 polymorphisms together with biochemical pathway drawings and an advanced method of searching for polymorphisms that are of interest. This app is the premier application on the market today.
Pete will explain how to download your raw data from 23 and me, explain how to obtain your genetic polymorphisms from this new app and all the features of this new application like being able to search polymorphisms via conditions (autism, MCAD, ADD, etc.) or by SNP and how to use the biochemical pathway drawing provided.
Pete will explain the technicalities of the new app and Dr. Jess Armine will be on hand to explain any clinically related questions.
Remember, you can get the new application by going to mthfrsupport.com and if you use the promo code "NewReport" you can save $20 on the price of the application. This promotion is good until February 22, 2015.
Looking forward to having it explained and knowing all the functionalities of the new app myself!
Dr. Jess :-)
Does everything you take make you sick?
Are all prescription medications and vitamins not working for you?
On Monday, June 2, 2014 at 8pm Easter, Dr. Armine interviews our own Meg Hurley. Meg is the founder of SnowDrop Organics, a company that specializes in small, custom batches of healing and organic products. The newest launch is a healing Hemp & CBD salve and lotion.
Meg started making organic herbal soaps, cleansers, and balms after she was afflicted with a severe chemical sensitivity.
She then branched out into Organic Teas, Poultices, Salves and personal care products.
Her passion is to create healing, inflammation reducing & self care products that use pure and safe ingredients to assist in the healing process..
The newest Salve and Lotion line by SnowDropOrganic, reduces inflammation, tendon and joint pain, as well as having a protective benefits from the sun and environment. It fights free radicals, reduces stress,, bruising, spasms, and aids in healing. Made from organic Beeswax, European Hemp oil with CBD (THC FREE), White Willows Bark, and Magnesium with Pure Arnica Oil.
There will be time for Q&A....Join us and learn from an expert!!!
Have you been diagnosed with MCS, CFS/ME, Mold/Biotoxin Illness, POTS, OI, GWI, Fibromyalgia, Neuroimmune and autoimmune diseases?
Does your pulse race when you change position?
Do you have funny feelings that no one can explain?
Do You Have a "Hidden Illness" and Now Things Are WORSE?
What do they all have in common?....DYSAUTONOMIA!!
On Monday, May 12th at 8PM Eastern, Dr Armine explains this condition. Like much of what we have talked about over the months....Dysautonomia comes in many shapes and forms...like a thief in the night to steal you life! Its uses name like POTS, OI, MCS, etc.
What is needed and necessary to defeat this thief? A simple attitude.....as was stated in the movie, "Network".
Repeat After Me:
I'm Mad As Hell and I'm Not Gonna Take it Anymore!!!!! I am not going to listen to the naysayers! I am not going to believe in physicians who are taught by Big Pharma NOT to heal me. Even friends who just think I am making it up!
Be Mad as Hell and become EMPOWERED with proper information!
Yes, I AM angry because there are so many suffering who could be helped but for lack accurate information. Sooooo....In Honor of International Awareness Day (Lyme disease and MCS, CFS/ME, GWI, Mold/Biotoxin Illness, Fibro, Neuroimmune and Autoimmune diseases...Let's Get Mad As Hell!
Our last Open Mike Night went so well that we are doing it again!
This Monday, April 28th at 8pm Eastern Dr. Jess Armine will open the phones again to answer all your burning questions!!!
There were many callers that we were unable to answer last time, so we made this show 90 min long. Join us and staright answers to tough questions!
Also, you will meet our new office asistant Meggan who will tell you about our new website and OUR NEW ON-LINE VITAMIN STORE and tell you how you can get 20% off the best vitamins chosen by Shawn Bean and Dr. Jess! We even have our own GI Repair Kit!!!
Learn about high dose Vitamin IV's that will be available at the beginning of May via Dr. Kashurba!
People, this will bea great show!!!! See you there!
Dr. Jess Armine will explain the Leaky Gut Syndrome (LGS)...how it is created and how LGS creates symptoms of anxiety, allergies, depression, inflammation, autoimmune diseases, chronic fatigue, and more. Dr. Jess will discuss the basics of repairing the GI tract and will leave time for questions and answers on this important topic.
On 8/7/2013 at 7 PM Central Time nutritionist Cynthia Smith will be interviewed by Dr Jess Armine and Shawn Bean. She will speak on advances in the treatment of floxies (flouroquinilone toxicity), mitochondrial dysfunction, and a new dietary threat on the horizon....Lectins!
For our medical disclaimer, visit www.mthfrsupport.com
For more information on nutritionist Cynthia Smith visit www.lifezonewellness.com
For more information on Dr. Jess Armine visit www.drjessarmine.com
For more information on nutritionist Shawn Bean visit www.matrixhealthwell.com
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When your scalp itches, it quickly becomes this thing you can’t stop thinking about, and you can’t ignore it.
You may feel like the itch will never stop, but a quick relief – with the best home remedies for a dry and itchy scalp – is just a few minutes away from you.
This post may contain affiliate links, at no extra cost to you.
- 1 The 6 Best Homemade Dry & Itchy Scalp Remedies
- 2 What Causes Dry and Itchy Scalp?
- 3 Bonus Tips: Prevent Dry and Itchy Scalp
The 6 Best Homemade Dry & Itchy Scalp Remedies
Now that you have an idea about what causes your dry and itchy scalp, we can get down to business.
But first, stop scratching! It makes everything worse.
1. Raw Organic Honey
Honey has been clinically proven (over a decade ago) to treat a dry and itchy scalp, more than most body care products and drugs.
In A peer-reviewed study, published in the European Journal of Medical Journal, the researchers studied the use of crude honey applied topically to 30 patients with chronic seborrheic dermatitis of the scalp, face, and front of the chest.
The patients were instructed to apply diluted crude honey (90% honey diluted in warm water) every other day with gentle rubbing for 2-3 minutes.
After 3 hours, the honey was gently rinsed with warm water.
With raw organic honey, itching was relieved, and scaling disappeared within one week.
Skin lesions were healed and disappeared completely within 2 weeks. In addition, patients showed subjective improvement in hair loss.
Honey is an excellent broad-spectrum antibacterial and antifungal.
It also has significant wound-healing and anti-inflammatory properties, making it ideal for the treatment of dry scalp, caused by fungi and/or bacteria.
2. Essential Oils for an Itchy Scalp
All essential oils are anti-bacterial and/or anti-fungal.
Some of them were found to be especially effective to relieve a dry and itchy scalp, and pretty fast too.
Tea Tree Oil, Peppermint Oil & Coconut oil – mix a few drops of Tea Tree Oil and Peppermint Oil into 1 tbsp. of raw organic coconut oil.
Massage your scalp with it and leave on for at least 20 minutes, then rinse with room-temperature water.
Tea tree oil, with its excellent anti-bacterial properties, is effective in treating itchy scalp caused by scalp acne, scalp rashes, scalp pimples, and scalp sores.
Coconut oil by itself is proven to be a natural moisturizer. It relieves dryness and associated itching.
Plus, it’s proven that the Lauric Acid in Coconut Oil Can Kill Bacteria, Viruses, and Fungi.
Neem oil, Tea Tree Oil, Rosemary Oil, and Lavender Oil – Mix a few drops of all oils into 2 tbsp coconut/olive oil and massage your scalp with it.
Rinse with room-temperature water after 20 minutes.
Note: Some people can get an allergic reaction to Tea Tree Oil, so test it first (on your arm, for example) to see that you are not allergic before you use it on your scalp.
Best Organic Tea Tree Shampoos
If you’re not likely to make your own essential oils treatment, I can recommend two all-natural dry scalp shampoos that contain these ingredients (and more) and are toxin-free.
My favorite all-natural shampoo for dry and itchy scalp is Avalon Organics scalp normalizing shampoo, which is fortified with tea tree, mint, eucalyptus, and chamomile and is PH balanced.
3. Baking Soda (Plus Apple Cider Vinegar Rinse)
Baking soda is another effective and fast way to relieve scalp itching.
Mix 1 tbsp baking soda with some coconut/olive oil to make a paste and massage it onto your scalp.
Leave for at least 20 minutes and rinse.
Baking soda is especially effective for dry hair and itchy scalp caused by product build-up.
It will clean your scalp effectively without harsh chemicals and balance the PH of your scalp.
Also, baking soda is a proven anti-fungal.
To balance the scalp PH after the baking soda treatment, follow with an ACV (apple cider vinegar) rinse.
You can either use 2 tbsp of ACV diluted in a cup of water, or get this supercharged ACV rinse from Just Natural.
Don’t worry, you won’t get “the vinegar stink” because the smell will disappear once your hair is dry.
4. Aloe Vera Gel
You’ve probably guessed this one by yourself. Aloe Vera has had its place in the skin treatment hall of fame for decades.
Aloe Vera is a natural moisturizer, which relieves dry skin and itching anywhere on your body.
Aloe Vera is like the hair care equivalent of a tall glass of water for a thirsty plant. It helps to moisturize and soothe dry, itchy scalps, leaving them feeling refreshed and rejuvenated.
If you don’t have access to Aloe Leaves, get a 100% natural Aloe Vera gel.
👉 See the benefits of Aloe Vera on the face overnight!
5. Foods for Dry & Itchy Scalp
One of the more obvious causes of chronic dandruff and/or dry scalp is vitamin and mineral deficiencies.
Try to eat more of the following foods, to increase your intake of zinc, Vitamin A, B vitamins, and Omega 3 Fatty Acids:
- Eggs, sweet potatoes, carrots, papaya (Vitamin A).
- Whole grains, dark leafy vegetables (B Vitamins)
- Wild Salmon, Chia Seeds, Flax Seeds (Essential Fatty Acids)
- Nuts, seafood (radiation & heavy-metal free), spinach, pumpkin seeds (Zinc).
6. Hair Brushing
Brushing your hair at least once a day is highly important.
Only with the right kind of comb.
A wooden comb is known to help you treat scalp itches and hair loss as it improves blood circulation to your scalp and the static created is minimal. Preferably go for a wide-toothed wooden comb.
How to Treat Scalp Eczema Naturally
Through my experience, the fastest way to heal scalp eczema naturally is:
- Coconut oil – a thin layer of coconut oil applied to the affected area helps relieve eczema itching and pain.
- Magnesium oil – for me, rubbing some Magnesium oil on the scalp can help heal eczema flares much quicker.
- Probiotics – a high-quality probiotics supplement seems to make a great difference in skin health, and most of us do not consume enough of these helpful bacteria in our diet.
What Causes Dry and Itchy Scalp?
Neither home remedies nor harsh medication can prevent your scalp from becoming dry, flaky, and itchy again – if you don’t eliminate the root cause. Agreed?
Some of the most common causes of dry scalp are:
1. Seborrheic dermatitis (or seborrhea): this common skin condition causes redness, itching, and flaking, anywhere on your body.
When it affects the scalp, it’s called dandruff.
Conventional doctors will tell you that the reason for it is unknown, but with some common sense, you’ll quickly realize that your food and lifestyle choices have everything to do with it.
2. A yeast-like fungus (Malassezia) – Malassezia happily lives on the scalps of most adults, but for some, it causes irritation and the over-growth of skin cells.
The extra skin dies and falls off, making them appear white and flaky.
Again, modern medicine suggests the cause is unknown, but I’ve done some research and discovered it has everything to do with the PH of your scalp.
Problems with fungi (and bacteria) are likely caused by your scalp being too alkali.
This happens when you use hair products that remove the acidic sebum protecting your scalp against fungi and bacteria.
3. Scalp psoriasis – Psoriasis can cause dandruff-like itching and flaking.
Psoriasis is an auto-immune disease that triggers too many skin cells to grow anywhere on your body, including your scalp.
4. Eczema – though more common in babies and children, Eczema can affect adults too.
The cause is “unknown”, but again – diet changes and eliminating food allergies and sensitivities can completely eradicate eczema.
(Btw, both eczema and scalp psoriasis are highly affected by your stress levels.)
5. Sensitivity to hair care products (contact dermatitis) – some of us can be sensitive to poison-filled industrial hair products (go figure).
Harsh chemicals in most hair products, (SLS, parabens) can cause an allergic reaction.
The minute your skin is not exposed to them anymore – poof – bye-bye itchy scalp.
👉 Here’s how to make your own natural hair products)
Hair products may not be the only culprit.
I have a friend who discovered that her dry scalp was caused by her Tempurpedic pillow.
She changed her pillow and her problem disappeared in 2 days.
6. Poor Diet – vitamins and minerals deficiency can cause all of the above, and your scalp and hair are usually the first to show the tell-tale signs of a poor diet.
If your diet lacks foods high in zinc, B vitamins, or certain types of fats, you may be more likely to have dandruff.
7. Lifestyle Habits – repeated chemical hair treatments like permanent color, relaxers, and keratin treatments can sap your scalp of moisture.
Another cause can be a daily blow-drying habit, especially with excessive heat.
Bonus Tips: Prevent Dry and Itchy Scalp
1. Avoid any kind of industrial hair products. The internet is exploding with simple and fabulous homemade versions of all hair products.
For example, here’s how to make an all-natural hair spray at home from ThankYourBody.com
2. Avoid synthetic hair dyes. Fortunately, more than a few natural ways to color your hair exist. Some of them are the coffee dye, the henna dye, and the chamomile hair brightening method.
3. Examine everything that comes in contact with your hair and scalp. Your dry scalp may be caused by your pillow, your pillowcase or anything that touches your hair.
4. If you suffer from eczema, try an elimination diet to figure out your food sensitivities or eliminate them.
This concludes my top recommendation for dry and itchy scalp relief.
Remember, topical solutions, while effective, are not enough. If you suffer from chronic dandruff / dry and itchy scalp, make sure to find the root cause and treat it accordingly.
Come back and tell me how these remedies worked for you, I’m itching to know!:)
To your health and happiness,
20 thoughts on “The 6 Best Home Remedies for Dry & Itchy Scalp”
Have you tried using coconut oil with Tea Tree oil? it works wonders for me.
I have an insanely itchy scalp. I thought from hair dye but it’s a hundred times worse. No flakes or bumps. I also have been diagnosed with Grover’s disease for rash all over my body. But scalp itching started way before that. Only much worse now. I’m not having hair dyed now or maybe never again. I’ll be gray!! I’m 70 and look 60 as a blond. But I’m ready to throw my ego out. I’m at a loss.
Yes, there’s no problem with combining these therapies.
Can I use these therapies together i.e. ùse honey then an apple cider rinse? (
Hi, my husband has been suffering from this for years! We have tried essential oils and Indian head massages which help for a couple of days but no long-term fix… Will try the honey and perhaps the aloe vera gel… and see whether they help! Thanks 🙂
How about this one? https://amzn.to/2zsGpOF
Can you recommend an organic shampoo that doesn’t contain tea tree oil? I have searched the web, but it only brings up tea tree oil options. I have thick, straight hair & have always had a dry scalp. I air-dry my hair-always & I don’t use any styling products. The back of my scalp, by my hairline, itches the day after I shampoo my hair. The last salon I went to recommended their tea-tree oil shampoo that was very expensive(Paul Mitchell?). After one use, my itchy scalp was much worse.
I had recently found an all-natural sulfate-free shampoo that worked wonderfully, but I can’t find it in stores anymore and now have forgotten the brand. I think it had rosemary in it. Help?
I was just diagnosed with eczema and the top of my scalp near my forehead was getting dry and flaky patches. It looked like dandruff and it was super embarrassing. I searched right away on google for relief and purchased foderma serum. I started to use it on my scalp and also on my back (where my eczema was the worst) it started to clear up within a week. I like this serum because it’s natural, no steroids or cortisones. It’s not greasy or oily, it’s mostly water with skin-improving ingredients. I’m going to be dealing with eczema for the rest of my life and I will be purchasing more foderma serum for the future.
How did you make it?
I made the all natural itchy scalp shampoo and my hair looks really greasy. Did I use too much?
My daughter has eczema. Foderma serum is the only serum that works for her! I think you’ve just got to find what works for you. I’ve heard I need to try foderma and that and I have, my daughters skin flares from almost everything except this!
I have been using a 3 step hair product that is working for less hair loss and slight regrowth; however the last 2 months my scalp and hair is extremely dry. I have been using coconut and tea tree oil. Retail store employees are clueless. The manufacturer says to go to the retail store for info. Thank you for your info
I researched every shampoo to help my wife that has dandruff and a very itchy scalp. We tried a bunch of them to counteract this – and the best one we found is the Made from Earth Tea & Protein Shampoo.
She has just used this Made From Earth shampoo for the last 2 weeks, and I testify that it is working wonders. She feels the ‘healing’ and tingling of the Tea Tree Oil. All I can say is thank you Made from Earth for helping my wife. It was making her so unhappy not being able to solve her itchy scalp – and I am so grateful she does not have to feel insecure anymore.
You need to use a shampoo that does not have chemicals and has only SOOTHING ingredients. I tried a lot of them – finding one without chemicals is hard. Aloe Vera is soothing…coconut oil is soothing…these are the ingredients you should be looking for in a shampoo. For the last month, I have been using the Somaluxe Shampoo (purchased online at Lady Soma), and it has been great cause it’s super moisturizing…and doesn’t have any chemicals that aggravate my eczema.
I would also recommend trying Organic Castor Oil.
i have psoriasis on my scalp for 30 years want to try the honey treatment wow will let u know tnx sooo much
Actually, the product I’ve mentioned in the post – The Knotty Boy Dread Shampoo will be perfect for you and your specific needs.
Go see it on Amazon: https://amzn.to/1g6z8on
I’ve been diagnosed with seborrheic dermatitis and I’ve found that going gluten-free has helped tremendously. While I’d love to use some of these options, I have super curly hair and it’s hard to manage on a good day, let alone adding honey to it or trying to get a paste onto my scalp. Any tips/tricks you suggest? I love my long curls, but holy hell, they’re unmanageable some days.
Thanks for your kind words…I’m starting to look forward to your comments every week, I think I’m getting addicted!:)
I love your blog too and I’ve just followed just about every one of your social media profiles…keep and touch and thanks for dropping by!
There is nothing worse than that annoying urge to scratch my itchy scalp. I am always on the lookout for good natural remedies for my dry and itchy scalp. There are so many harmful ingredients in most commercial hair and scalp care products that for me homemade and natural are the best way to go. As always, I’m enjoying reading many of your other healthy blog posts as well. I’m just pinning, tweeting, and sharing! Thank you so much for sharing these healthy natural remedies with us at the Healthy, Happy, Green & Natural Blog Hop! I appreciate it!
All the best, Deb


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