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Green superfood energy blend -
For alertness and energy with no crash and no jitteriness, this is your daddy right here Mixes with chocolate protein powder very well.
Ingredients are good quality and this stuff really helps my gut health unlike some synthetic ones, it's inexpensive, and it has the highest stevioside content that we've found which is the measure of quality Pros: probiotics, include spirulina , and does not have a taste Customers like the energy of the product.
They say that it makes them feel wonderful, and they have more energy. Some say that the effect is not a jittery, amphetamine-like boost, and that it improves memory and mood.
I felt normal. I have no testimonial about how much weight I've lost or how glorious my skin looks or how much weight I can bench now on here about how high quality this powder is and that it makes you feel wonderful The blend's carefully chosen components contribute to a noticeable boost in energy levels , providing a natural and sustained vitality that helps Customers like the mixing of the product.
They mention that it blends well and the quality of the ingredients is really good. Some say that it can be added to smoothies or just water and that the blend is top notch. Some mention that the stevia will blend in perfectly, so you don't have to keep spooning it into every drink.
The powder mixes well with a shake bottle. It tastes like earthy grass that is ground up. Mixes with chocolate protein powder very well The stevia will blend in perfectly so you don't have to keep spooning stevia into every shake. OR, put the stevia in a salt shaker Cons:Texture Consideration: While the powder generally mixes well , a thorough stirring or blending may be required to achieve a smooth and Customers are satisfied with the healthiness of the product.
They mention that it makes them feel healthier, helps keep them regular, and support their energy levels. They also appreciate that it helps with cognitive function and bowel movements. Overall, customers are happy with the product and recommend it to others.
Ingredients are good quality and this stuff really helps my gut health. Maybe its just the added fiber or the probiotics; but I like it is a natural, zero calorie sugar substitute that actually has health benefits and no adverse effects like every other sweetener a wealth of organic nutrients, support energy levels, and promote overall vitality , the Amazing Grass Greens Blend Superfood is a superlative choice No artificial flavorings or sweeteners.
It helps with cognitive function and bowel movements. It helps with my energy levels throughout the day Customers are satisfied with the nutritional value of the product. They mention that it offers a lot of nutritional bang for their buck, and it has been a great addition to their dietetic needs.
The blends are filled with foods and nutrients that they would not eat on their own, and stevia is a natural, zero-calorie sugar substitute that actually has health benefits.
They also mention that the product has little to no sugar, is gluten-free, and is vegan. Seriously, that's it!. Stevia is a natural, zero calorie sugar substitute that actually has health benefits and no adverse effects like every a convenient and delicious way to infuse your diet with a wealth of organic nutrients , support energy levels, and promote overall vitality, the It keeps me full for about hours.
No hunger pains or sweet cravings. I drink it with 6oz of water then chase it with 20oz of warm water The ingredients are in fact "amazing" and this makes for a very nutritious drink if you want to add greens such as wheat grass, barley grass, Customers are mixed about the taste of the health personal care product.
Some mention that the taste is pleasant, like a green powder, with no artificial flavorings or sweeteners. It blends pretty well, and has a touch of earthy sweetness.
However, others say that it does not taste nor smell good, and there is a small after taste. although you will not mistake it for Nestle Quik, it is not bad tasting in chocolate milk.
I'm telling you. If I can drink it you can thing you might not like is the taste because it definitely tastes like an earthy powder. However I do enjoy the taste. It really helps bring out the flavoring in the powder and the sweetness over powers the blandness Customers are mixed about the value of the product.
Some mention that it's affordable and saves them from having to purchase, wash and chop greens. Others say that the price is a bit high and the product is useless. It's very competitively priced here, btw. Our local grocer wants almost as much for the smaller jar.
Oh yes; and price per quantity is better than so many inferior green powders The price is very fair considering other companies that overcharge for something similar Customers are mixed about the texture of the product.
Some mention that it's smooth and not grainy, while others say that it is a little grainy and chalky. However, the solvability of the powder could be improved. Stirring with a spoon is tiresome and lengthy and results in grittiness unless you want to devote a half hour to the task, which you don't Sustainable and Organic : The use of organic and sustainably sourced ingredients aligns with my commitment to both personal health and environmental Disclaimer : While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists.
We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease.
Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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VIDEOS ° VIEW IMAGES. Visit the Amazing Grass Store. Search this page. Flavor Name: Superfood - Original.
So what are you waiting for? Order our GO Green Energy Blend today, or browse our other products for even more exciting supplements and snacks! Organic GO Green Energy Blend quantity. SKU: go-green-container Category: GO Powder Blends. Description Additional information Description Our Organic GO Green Super-Greens Daily Energy Blend contains 15 superfoods per scoop, as well as adaptogens and prebiotics to help your body adapt to stress, and support healthy digestion.
Additional information Weight 1. GLUTEN FREE. The purest, highest potency, most effective green superfoods drink mix currently available. One little scoop brings big wellness benefits: Generously covers your daily nutritional needs.
Stimulates metabolism naturally, promotes body fat loss, and curbs your appetite. Improves intestinal health with added digestive enzymes and probiotics. Helps protect against stroke, 1 and minimizes cancer risk with spirulina 2 as well as green tea extract.
Nurtures joints and ligaments. Delivers the antioxidant equivalent of 2 entire pounds of green vegetables. Helps restore normal Ph balance, maintains healthy alkalinity. Ensures your daily intake of a plethora of green food nutrients, antioxidants, phytochemicals, enzymes and more.
You know greens are good for you, but were you aware that green foods: Consist largely of chlorella and other immune-boosting, blood purifying, detoxifying phytonutrients. Are loaded with cancer-fighting antioxidants, including vitamins C, E, and beta carotene.
Help to reduce chronic inflammation, which is linked to numerous health problems, including heart disease, metabolic syndrome, diabetes, and more.
The most powerful, nutrient-dense, inflammation-reducing greens you can consume are: Blue green algaes, such as spirulina. Sea vegetables such as dulse, wakame, and nori.
Polyphenol-rich, cancer-battling green tea extract. Phytonutrient-packed barley grass juice extracts. Dark green "power veggies," including kale, spinach and broccoli.
Why make Greenergy Green Drink Powder part of your daily diet? It's a smart move, considering that Greenergy is a powerful, wellness-boosting blend of some of the most beneficial super foods around: EnergyFirst Greenergy is the ultimate superfoods blend, incorporating an impressive line-up of over 30 super greens that deliver a vast array of vitamins, minerals, phytochemicals, antioxidants, plant fiber, blood-cleansing chlorophyll, and more.
Greenergy combines anti-cancer green tea extract, alkalinizing barley grass juice powders, probiotics, digestive enzymes, and numerous, potent dark green veggies in one extraordinary formula. Enjoy the equivalent of servings of powerful, green superfoods in one little scoop.
Swap that coffee for a great morning energizer: Mix one scoop of Greenergy with pure water for the perfect, revitalizing green juice drink. Greenergy also mixes perfectly with an EnergyFirst ProEnergy Protein Shake.
Get Optimal Health! Order Greenergy® Today! Get the maximum benefits of the healthiest superfoods the easy way, with just one scoop of Greenergy® a day! Greenergy® raised my antioxidant score by points in the first month! I've reviewed the ingredients and they're outstanding!
The Ultimate Fuel for Health and Fitness! EnergyFirst Greenergy® Net Weight: Reviews Overview Supplement Facts Customer Reviews for EnergyFirst Greenergy®:. Learn More About Greenergy®: Why make Greenergy® part of your daily diet?A: Thank you Promoting collagen production your blenc. All our powder products are safe Naturally energizing ingredients consume more Building a foundation for athletic achievement one serving eneryg day. However, most customers will take one serving of any of our products per day. If you eat other sources of fruit and vegetables, you likely will not need more than one serving of our blends per day. Hope this helps! Healthy Regards. skip to main content skip to footer.


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There are counseling alternatives for couples, teens, LGBTQIA+, and those trying to find faith-based counseling. Mfm Betterhelp…
The app and website are really user friendly and easy to navigate.
Expenses differ a little depending on your state and therapist accessibility.
You are matched with a therapist, instead of having the ability to choose someone particular.
Not all therapists use live video sessions or live instant messaging.
does decline insurance coverage.
There no prescribers or medication management.
BetterHelp makes it possible for people throughout the US to quickly match with a licensed therapist for online treatment. In between sessions, you can remain in touch with your therapist by sending messages that get replies within 24 hours.
Those with Severe Mental Health Issues.
Is not a safe choice if you presently have severe mental health symptoms and require immediate aid. Therapists and counselors can not respond right away and ought to not be utilized in an emergency situation.
People Looking for Prescription Medication.
Those who have a present medical diagnosis that needs medication management will require to look for an option to. There are other teletherapy platforms, like Talkspace or Youper, that do offer medication management and might be a better choice for you.
Those who have actually treatment covered through insurance coverage, might find their co-pays are more inexpensive than paying of pocket. Teletherapy platforms like Talkspace and Sanvello do take insurance coverage and might be a much better alternative for those seeking to use their benefits. Currently, oes decline insurance coverage.
Kid Under 13.
According to the American Psychological Association’s COVID-19 Telehealth Specialist Study, 74% of psychologists reported seeing more clients with stress and anxiety disorders, and 60% stated that they had more clients with depression than before the pandemic. Most mental health experts surveyed in this survey noted that they dealt with clients remotely, and about a 3rd reported that they were treating clients living in a various state from where they practice.
Virtual treatment is a convenient way to take care of your psychological health. It offers you access to psychological health professionals anywhere and at any time. p is among the many online therapy platforms that match you with an online therapist based upon your requirements and preferences.
To review, I took a look at the services provided, prices, special functions, advantages and therapist certifications. I didn’t consider the experience of dealing with a therapist on since treatment and results differ widely from a single person to another. Here’s what I found. Mfm Betterhelp
The web age has made it simpler to deal with all sorts of things from the benefit of your couch. You can order dinner, talk to a medical professional, get a college degree, and visit a therapist. That last one is what is all about.

domain: health


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Because of disruptions to air cargo shipments during the global coronavirus crisis, there could be delays in shipping and delivery. Orders are not guaranteed as we have no information on other countries’ postal statuses at this time. To protect your order against loss, damage, or theft, we recommend you choose Route+ Shipping Protection option at checkout. To learn more about Route+, visit our Shipping Policy page.
Supplementing your pets current diet with VELPure Companion is a practical and effective way to supply vital nutrients missing from modern ultra-processed commercial pet food diets.
It provides a natural, holistic treatment for the relief of symptoms associated with joint problems caused by osteoarthritis in pets, strengthens the immune system, and promotes healthy development in young animals.
VELPure Companion is a highly nutrient-dense, 100% natural superfood with remarkable bioactive properties, made from premium New Zealand deer antler velvet. It is rich in a balanced matrix of minerals, trace elements, proteins, growth factors and other nutrients that are essential for achieving and maintaining a high level of health in cats and dogs.
- Comes as a convenient powder with a free measuring spoon, making it very easy to use ...simply sprinkle on your pets food.
- Approximately two months supply for cats and small dogs, and one months supply for larger dogs.
- Cats and dogs love it!
100% Pure Premium New Zealand Red Deer Antler Velvet powder containing potent natural hormone modulating growth factors. Shown to promote healthy cell generation & cellular repair, improved bone density, & enhanced mood and cognitive function. Manufactured in strict accordance with the New Zealand Food Standards Authority (NZFSA) requirements.
- Promotes Muscle & Joint Health, Increased Joint Flexibility & Mobility
- Provides Anti Ageing Properties and Improves the Immune System
- Helps Build Lean Muscle and Improve Post-Workout Recovery
- GMO, Growth Hormone, & Preservative Free
- Gluten, Yeast, Corn, & Wheat Free


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What It IsA lightweight face oil that deeply hydrates, soothes, revitalizes, and completely protects the skin.
What Else You Need to KnowFace Hero is lightweight enough for sensitive, compromised, or oily skins, (because even oily skin needs nourishment) and nourishing enough for very dry, dehydrated, or mature skin. It works incredibly well on red or inflamed skin. It is vegan, cruelty-free, and formulated without gluten, PEGs, GMOs, mineral oils, petrolatum, and synthetic colors.
Soothing, Hydrating, Anti-Oxidant, Comedogenic, Fungal Acne
Apricot Kernel Oil
Exfoliating, Anti-Inflammatory, Anti-Oxidant, Comedogenic
Soothing, Hydrating, Anti-Inflammatory, Anti-Oxidant, Fungal Acne
Simmondsia Chinensis Seed Oil
CALENDULA OFFICINALIS EXTRACT
My AM/PM Routines - Combination to dry skin
My skincare routine varies. I find listening to my skin & responding to it each day works better than having a strict routine In this post I’ll explain how I combine my regular products in different ways & why I change it up day to day All the specific products I use are tagged in the photos 🌞AM ROUTINES🌞 REGULAR AM This is what I do most mornings 1. Gentle cleanser 2. Vitamin C 3. Alcohol-free toner 4. Face oil 5. Tinted moisturiser w/ SPF ➡ The toner I use isn’t the traditional, astringent kind so it actually soothes my skin after an active product OUTDOOR DAY If I expect to be in the sun a lot! 1. Gentle cleanser 2. Vitamin C 3. Alcohol-free toner 4. SPF50 5. Tinted moisturiser w/SPF ➡ I ditch the face oil when I’m wearing extra SPF to avoid feeling too greasy ➡ The tinted moisturiser isn’t necessary for sun protection but I like the extra colour/coverage. SENSITIVE DAY 1. Gentle cleanser 2. Alcohol-free toner 3. Nourishing face oil 4. Tinted moisturiser w/ SPF ➡ I play it cautious. If my skin is feeling reactive I’ll ditch the Vit C (as well as other actives ie retinol/chemical exfoliants) MAKEUP PREP 1. Gentle cleanser 2. Vitamin C 3. Alcohol-free toner 4. Priming oil 5. Foundation ➡ My priming oil is a 2 in 1 - it works as both a primer & moisturiser LAZY DAYS 1. Gentle cleanser 2. Tinted moisturiser w/ SPF ➡ Even on days when I can’t be bothered, I always cleanse & apply a product with SPF 🌚PM ROUTINES🌚 REGULAR PM 1. Gentle cleanser 2. Alcohol-free toner 3. Glycolic eyecream 4. Nourishing face oil 5. Moisturiser ➡ I use eyecream because I am prone to milia there & glycolic acid can help to prevent/treat it. Also my moisturiser is heavy (my skin is mostly dry) however heavy moisturisers can exacerbate milia so I need a different one for my eyes RETINOL Roughly 3 times a week 1. Gentle cleanser 2. Nourishing face oil 3. Retinol 4. Moisturiser ➡ I’m new to retinol & it dries me out. I’ve seen a few dermatologists recommend applying it in between two layers of moisturiser to combat this & this has worked for me ➡ I don’t use my glycolic eyecream on these nights as there’s no need - retinol can help prevent/treat milia too MAKEUP REMOVAL 1. Micellar water 2. Oil cleanse 3. Gentle cleanser 4. Nourishing face oil 5. Moisturiser ➡ I use pure coconut oil as an oil cleanser which can’t be rubbed into the eyes, so I remove eye makeup with micellar first EXFOLIATION Roughly 2 times a week 1. Gentle cleanser 2. Chemical exfoliant 3. Alcohol-free toner 4. Nourishing face oil 5. Moisturiser LAZY 1. Nourishing cleansing wipes 2. Facial mist ➡ I keep these in my bedside draw so I can do this routine from the comfort of my bed! 🌸MASKS🌸 REFRESH 1. Exfoliate 2. Soothing sheet mask ACNE 1. Clay (cleans pores) 2. Pure honey (anti bacterial/inflammatory) RELAX 1. Clay 2. Aloe gel *Cleanse before masks & moisturise after!
Himalaya- Clarifying Mud Mask
My beauty year in review 👏🏻
From starting 2020 with a seven day old newborn baby and all the crazy hormones and changes to my body, skin and hair which goes with a new baby (yes, this is why I look exhausted and have something spilt on my top in the February photo 🙈😂) to a global pandemic which resulted in my husband working from home and suddenly needing to learn how to homeschool my older daughter this year has been crazy and challenging to adjust and find the right balance. Inspired by joining Cherie I completely overhauled my skin routine while stuck at home during lockdown and went from a basic routine to learning how to read ingredient lists and incorporating serums and actives into my skincare to address my changing skin postpartum and also due to ageing now I’m in my 30’s. Once my skin started looking and feeling brighter and healthier I was able to jump back into my love of makeup which I hadn’t had the energy to do in over a year while I was pregnant and with a new baby which is a great creative outlet for me and really helps my self esteem ☺ The more I’ve focused on taking the time for self-care the better frame of mind I’ve been in (which is so important as someone who suffers with anxiety and OCD and needs to manage stress well to keep my anxious habits in check) and the better person I’ve been able to be for everybody around me. I’ve also been lucky enough to join the Cherie creators team and get to know an amazing group of girls including @Jillianb1@LindseyRR@D.Bennett@madihomewood@Beautycation_by_shruti@christyr@emiskiier27@bealizbeauty@BeautyRoams@JaNeeReviewsand @Tangibeautywho have given me so much inspiration in my beauty journey this year ✨ So to finish off my year in review here are my top five new products I’ve tried in 2020 🥳 🏆 SOL de Janeiro - Brazilian Kiss Cupuaçu Lip Butter 🏆 alkira - Mineral Radiance Facial Masque 🏆 The Ordinary - Lactic Acid 10% + HA 🏆 GO-TO - Face Hero 🏆 tarte - Maneater Mascara
SOL de Janeiro-Brazilian Kiss Cupuaçu Lip Butter
SOS 🆘 Irritated Skin Tool Kit 🆘
Nearly everyone at some point in their skin care journey will have a negative reaction to a product or accidentally overdo it on the active ingredients. Obviously, depending on the severity of the reaction, your first step should always be to use common sense to decide if seeing a professional like a dermatologist is necessary But assuming your reaction isn’t too severe or persistent, here are the steps & products that work for me to calm my irritated skin. ⭐ I temporarily stop using products with active ingredients ⭐ Vitamin C & chemical exfoliants are part of my regular skin care routine & give me results. However, if my skin has become irritated for whatever reason, I back off on the active ingredients temporarily to allow my skin the time it needs to recover. #Murray River Organics - 100% Organic Virgin Coconut Oil[products]#[FiveStars] ⭐ I swap my regular foam cleanser for coconut oil & just do an oil cleanse instead ⭐ To be honest, I have always found it absurd when people spend heaps of money on fancy oil cleansers when my $7 coconut oil from the grocery store achieves the same results. To use coconut oil as an oil cleanser, massage about a teaspoon into the face then rinse for 60 seconds with warm water. You may need to use a damp face cloth to remove any excess oil afterwards. I have dry skin, so coconut oil works well for me & I am not too concerned if a small amount isn’t completely rinsed off. However if you have oily or acne prone skin you may wish to remove the excess oil away with a *gentle* foam or gel cleanser afterwards. Whatever works for you! #Ethical Honey - Honey[products]#[FiveStars] ⭐ I stop using all other face masks & do a pure honey mask instead ⭐ Honey contains antibacterial and anti inflammatory properties, along with boasting a whole range of other benefits. After doing a honey mask, my skin always feels soft, fresh & calm. I usually buy my honey from my local market, hence why the jar pictured doesn’t have a label. I tend to avoid buying products with honey in them because there are some ethical issues surrounding honey & how it is obtained. However I know the honey guy at my local market genuinely cares for the wellbeing of his bees! The product linked above is also a good brand for ethical honey that ships to everywhere in Australia. GO-TO - Face Hero ⭐ I moisturise my skin with a face oil that has soothing properties, like Go-To’s Face Hero. Face Hero contains 10 different plant & nut oils that together help to hydrate, revive and brighten your skin. It also helps to fight against fine lines, dark spots, dryness & inflammation. I know this product isn’t going to cause my skin any further irritation, whilst still making it appear fresh and healthy. sukin - Micellar Cleansing Water ⭐ Lastly, I avoid wearing make up. Especially foundation ⭐ If I do need to wear make up, I remove it using micellar water because it is gentle!
Beauty Product #Shelfie - My Everyday Faves!
These are my favourite products for my daily skin & hair care routine. For more details on each product see below! ⭐ Skin care (bottom shelf) GO-TO - Properly Clean I avoid harsh cleansers as I have naturally dry skin. This cleanser has me feeling clean and fresh but doesn’t dry me out. GO-TO - Exfoliating Swipeys I am new to chemical exfoliation but I am enjoying this product so far. I use it 2-3 times a week. MARIO BADESCU - Aloe Vera Toner I use this alcohol free toner under my eye area to prevent milia & around my nose to combat sebum build up. GO-TO - Face Hero I would give this oil 6 starts if I could! It is amazing. So light & soothing yet incredibly moisturising. JOSIE MARAN - Argan Moonstone Drops Makeup Priming and Highlighting Oil I don’t wear make up often, but when I do I use this oil because it doubles as a primer. It has a shimmer in it that makes my skin glow. GO-TO - Zincredible 15 Tinted I use this as my morning moisturiser. It is slightly tinted so provides some coverage & also has SPF15+. MECCA - To Save Face SPF50+ Superscreen For days when I need full sun protection, I use this product. Despite being SPF50+ it still feels light on my face. It also has a slight tint through it. Perfect for beach days! 💇🏼♀ Hair care (top shelf) KEVIN.MURPHY - Blonde.Angel.Wash This is basically a shampoo designed for... well, blondes. It prevents your colour from going brassy. It is also sulphate free. KEVIN.MURPHY - Blonde.Angel Treatment This is a treatment conditioner that pairs well with the Blonde Angel Wash. Together they help me me maintain my cool blonde tones in between hair appointments. MR.SMITH - Mr. Smith Blond This is a very effective, fast working treatment that also tones the brassiness out of blonde hair. My hair tends to go brassy very easily so I use this product once a fortnight to prevent that. KEVIN.MURPHY - Heated.Defense This is a new product for me & I have used it a handful of times & overall been happy with its effectiveness at protecting my hair when I blow dry it. KEVIN.MURPHY - Shimmer Me Blonde I LOVE this product. Spray at the end of styling your hair to give your blonde tones some extra shimmer & shine. KEVIN.MURPHY - Doo Over This product is like a 3 in 1. It is a light hold finishing spray, adds texture and also works as a dry shampoo. 💆🏼♀ Other 100BON - Davana & Vanille Bourbon EDP This is my daily scent. Very affordable & smells divine. Doesn’t last all day unfortunately buy still great. MYAURA ORGANICS - All Natural Deodorant Bergamont Lime Coconut I’m big on aluminium free deodorant. I love the lime scent from this brand.
MYAURA ORGANICS-All Natural Deodorant Bergamont Lime Coconut
My current PM routine for dry skin 🌜✨
In the order that I use these products: 🌜 First Cleanse — The Ordinary - Squalane Cleanser (not pictured) — lovely smooth texture, very gentle and no fragrance to irritate skin but doesn’t cut through makeup by itself ✨ Second Cleanse — philosophy - Purity One-Step Facial Cleanser — nice and gentle, non-stripping but contains fragrance so I’ll be moving away from this cleanser once I’ve used up this bottle 🌜 Serum — The Ordinary - Niacinamide 10% + Zinc 1% — goes on smoothly and dries down quickly, zinc controls oils on my nose and it’s helped by skin tone a lot ✨ Exfoliation — The Ordinary - Lactic Acid 10% + HA — I use 2-3 times a week and my skin it beautifully soft and glowing the next morning. I love lactic acid exfoliators as they’re gentle on my dry and mildly sensitive skin. 🌜 Lip Exfoliation — LUSH - LUSH Honey Lip Scrub — I absolutely love this lip scrub, it’s my all time favourite. It contains honey which is moisturising and has healing properties and cooling peppermint along with caster sugar so you get a nice scrub while still being gentle. I use this 2-3 times a week especially after using matte lipsticks to keep my lips soft and hydrated. ✨ Moisturiser — YOUTH TO THE PEOPLE - Superberry Hydrate + Glow Dream Mask — I use this as my overnight moisturiser, it’s rich and creamy and packed with loads of great ingredients to which keep my skin hydrated and glowy including vitamin c, hyaluronic acid and squalane. 🌜Eye Cream — philosophy - Purity Made Simple Eye Gel — Not everybody sees eye cream as necessary but for me being over 30 and with dry skin and sensitive eye area a suitable eye cream is a must in my routine. I really like the gel texture of this product and it’s beautifully hydrating but for me once it’s gone I’ll be looking for something which will also tackle dark circles. ✨ Brow Treatment — BROW CODE - Brow Gold Nourishing Growth Oil — This is a totally unnecessary step for most but I have incredibly thin and sparse brows so for the last week I’ve incorporated this brow growth oil and I can already start to see a difference. I apply one drop per brow and brush through with a spooly brush. 🌜 Face Oil — GO-TO - Face Hero — I use this last to lock all the moisture into my skin and absolutely love it. I have a full run down on this product if you want to know more. ✨ Lip Treatment — LANEIGE - LANEIGE Lip Sleeping Mask — I love this lip mask, it’s so smooth and moisturising for my lips and smells like sweet berries.
BROW CODE-Brow Gold Nourishing Growth Oil
Hands up for ethical skincare 🙋🏻♀
Face Hero is a cruelty free and ethical facial oil made by GO-TO who are an Australian owned company that make their products in Australia and New Zealand. Face Hero contains a mix of ten different plant and nut oils which are loaded with antioxidants, vitamins and fatty acids to hydrate and nourish your skin. ✨✨✨✨✨ My Skin: Normal to dry and mildly sensitive My Thoughts: I’ve been using this facial oil daily as part of my PM routine for the last four months and it has done so much for the hydration of my skin. I wake up every morning with plump, hydrated skin even through winter with heating running overnight in my house which is usually so harsh for someone with skin on the drier side. Value: Cost is AU$45 for 30ml/1oz. I use one big drop per cheek every night and have been using the same bottle for months now so it goes a long way! It’s middle of the range pricewise (you can get straight rosehip oil from The Ordinary for AU$18.90 or blends of facial oils from companies like Drunk Elephant and Youth to the People for AU$60-65) but has a larger range of benefits than a single oil but is around 30% cheaper than comparable products plus GO-TO offset 100% of their emissions and support Reforest Now (a non-profit who protect, conserve and regenerate forests) so what more could you want from a product at this price point!? 🙌🏻 My Rating: GO-TO - Face Hero As you can probably tell by now I’m a huge fan of both this brand and this product! I would absolutely repurchase and recommend this little hero.
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De-Ionsied Water 25ltr
- SKU: 0299002
- Pack Size: 1 DRUM x 1
Live Stock Unavailable
Out of stock; lead time: 9 days
De-Ionsied Water 25 Litre
Deionised water has has been mechanically filtered or processed to remove impurities and make it suitable for use. It has had almost all of its mineral ions removed, including calcium, sodium, iron, copper and chloride. It is ideal for use in laboratory and pharmaceutical environments to prepare chemicals and mixtures or test certain substances for specific compounds.
** This product is not to be consumed **
De-Ionsied Water has a number of benefits including:
• Most minerals have been removed
• It is ideal for use in laboratory and pharmaceutical environments
• It is ideal to prepare chemicals and mixtures
This product is suitable for a variety of general and/or business sectors including:
• Medical rooms
• Science and Research Laboratories
A variety of effective cleaning products and other additional products can be supplied by CPD. Why not take a look today?
All delivery prices/rates displayed on this website exclude VAT at the current rate. This does not apply to all orders raised and shipped to the channel islands.
Delivery costs vary depending upon the following factors:
- The region of the UK your delivery address is located in
- The size of the goods purchased
- The weight of your shipment


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Welcome to EarthTurns
Pure Encapsulations dl-Phenylalanine is a dl-phenylalanine supplement that may help to support a healthy and positive mood.
DL-Phenylalanine is a combination of the amino acids d-phenylalanine and l-phenylalanine, and it is used to support healthy brain function. Many people deal with depression and anxiety on a daily basis, and many times it is caused by poor brain chemistry. DL-Phenylalanine may help to body to create important neurotransmitters that may help to ward off depression and anxiety.
DL-Phenylalanine is a precursor to tyrosine. Once tyrosine is in the body it helps to create the neurotransmitters norepinephrine and epinephrine. These neurotransmitters are essential to proper brain chemistry, and they may help in the following ways:
DL-Phenylalanine may also help with chronic pain. It may help to support the function of endorphins, and this may relax the muscles and joints. This relaxation may help to ease any pain. DL-Phenylalanine may also help to support the endogenous analgesia system, and this may help to reduce nerve transmissions within the pain pathways. Everybody wants a healthy and properly functioning brain. DL-Phenylalanine is an amino acid that may help to produce numerous neurotransmitters that may help with depression, anxiety, and concentration. Pure Encapsulations dl-Phenylalanine supplies the body with dl-phenylalanine, and it may also help to relieve chronic pain.
Pure Encapsulations dl-Phenylalanine is made in America to ensure quality, purity, and safety.
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(This story is sponsored by LunaZen Sleep Inc.)
If there’s one thing that babies, Europeans, and much of the animal kingdom have in common, it’s the value they place on sleep. Call it a nap, a siesta, hibernation; there is something to be said for a good bit of shut-eye.
Despite spending approximately one-third of our lives in bed, the importance of sleep in our overall health and well-being can sometimes be overlooked. Particularly as we enter the New Year and we vow to eat better, drink less, and exercise more.
But the most wonderful thing about sleep is that it can be done—literally—with our eyes closed. And that’s got to be easier than saying no to dessert or mustering up the energy to get on the bike at the gym, right?
And yet, according to the U.S. Centers for Disease Control and Prevention, about a third of people aged 18 to 60 are not getting the recommended seven hours of sleep per night.
A healthy sleep cycle can decrease your risk of obesity, diabetes, and heart disease—not to mention benefit your mental health. After all, it’s while we’re snoozing that our bodies really set to work healing damaged cells, boosting our immune systems, recovering from the day’s activities, and recharging our hearts and cardiovascular systems for the next day.
Climbing between freshly cleaned sheets at the end of a hard day’s work can surely go down as one of life’s greatest, simple pleasures. Of course, that’s based on the assumption that you have a comfortable bed, or more specifically, a good mattress.
We can’t be the only ones to have suffered the consequences of having a bad one. If you’ve ever found yourself unintentionally face to face with your partner as you both sink into the central divot, you’ll understand. Or worse still, enduring the sleepless nights that come with the tossing and turning caused by—and we hate to use this word—a lumpy one.
And yet, really, how much thought do we put into finding a mattress that works? Walking around the showroom only happens every decade or so. And it can be an overwhelming task, usually undertaken on a Sunday when we might prefer doing something else.
We’ll wander around flopping backward onto the various options—fully clothed, feet on the floor, arms crossed. Too firm, too soft, too bouncy, too expensive?
Ironically, we need a nap after all that decision making.
But thankfully, locally based LunaZen Sleep Inc. offers a solution that makes choosing a new mattress, well, a dream.
After seven years working in the family’s furniture business, Bindy Baidwan, cofounder of LunaZen Sleep, saw the increased demand for beds. It was from there that he decided to branch out and specialize in mattresses with the goal of delivering the very highest in quality at an affordable price.
By cutting out the middle-man, Baidwan and his business partners are able to go directly from factory to consumer, meaning they can offer a luxury product at a far lower cost. A queen-sized LunaZen mattress, for example, is $1,099, and it will last you about 10 years. We did the math and it equates to 30 cents per day—less than your daily cup of coffee which you might not even need after a good night’s sleep.
But the real difference is in the technology. It took eight months of hard work, research, and prototypes to come up with the final product. And now, Baidwan tells us with confidence, that there is nothing else like it on the market.
The LunaZen Sleep mattress has been reduced down to three essential layers—a bi-level pocket coil system, EcoTex™ soy foam, and Zen-M memory foam.
The eight-inch, bi-pocket coils, made with locally sourced Canadian steel, provide the ultimate in individualized contoured support, with no motion transfer and excellent pressure-point relief for an undisturbed sleep.
The advanced three-inch Zen-M memory foam technology quickly responds to body weight and temperature. By conforming to every curve of the body for better support and even weight distribution, there is less of the “sink in” feeling found in more traditional memory foam. Infused with a 100 percent gel infusion, Zen-M memory foam also reduces your sleep surface temperature by an additional one to two degrees, providing a luxurious, cool sleep in an ultra-superior product.
And, even better, all foams are eco-friendly and health-conscious EcoTex soy bean–based. The foams are also CertiPUR-US® certified, and tested by an independent laboratory to meet specific criteria for physical performance and environmental stewardship.
LunaZen Sleep mattresses are 100 percent Canadian, handmade, and, most importantly, never compressed. For that reason, every mattress is shipped whole. For $49, the company offers a five-star, white-glove delivery service that includes installation and removal of your old one.
Baidwan is so confident in his product that he offers a 100-night trial. And since opening on December 18 last year, he has personally contacted every customer after two weeks and has received fantastic reviews. Engineered to perfection to every last detail.
Now, it seems that the only problem will be getting out of bed.
For more information visit LunaZen Sleep’s website and enter promo code STRAIGHT for $200 off your purchase until February 17.


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Updated on November 19th, 2022 at 08:51 pm
This type of mattress was initially designed to help in medical therapies. Now, we are experiencing a surge in the need for everyone to make use of this product to improve their sleep quality. Well, it’s irresistible with such intriguing benefits it offers such as better sleep solution and longevity. Yes, but that’s not all, you get to have a deeper and peaceful night’ sleep.
Waterbed mattress features a unique construction – strong foams filled with water. Often they are constructed using PolyVinyl Chloride, PVC, material. Also, the waterbed comes with extra protection to prevent accidental punctures while offering extra comfort.
No doubt, the market seems to be inundated with these products and they come in distinct types, which makes it’s overwhelming to make a choice. However, here are the seven best waterbed mattresses available for purchase and why you need to have one.
Best waterbed mattresses
California King 95% Waveless Waterbed Mattress
This product is produced by Mattress Covers and has ranked first on this review and also top choices on several online retail stores. The waterbed mattress features a Contour Mid Body Support to ensure that your spine is duly supported and takes its natural curvature during your sleep. Also, it sports slow motions of about three to four seconds and a very comfy sleeping surface; thanks to its waveless design.
Although the thickness of the heavy duty vinyl cover is not stated, users can be assured of getting well-reinforced corners. Further, the USA made waterbed is designed to work well with all sleepers irrespective of your sleeping positions.
- Waterbed mattress with 95% Waveless
- The U.S. made
- Support natural spine alignment
- Free shipping
- Works well for all sleepers – back, front, and side.
- Lifetime warranty
- Some users feel the product is too hard
INNOMAX Genesis 800 Ultra Waveless Lumbar Support Waterbed Mattress
This Genesis 800 Ultra Waveless Waterbed Mattress is sold by Innomax; a company respected for the production of several high-quality beddings. The product is designed using a multi-layer system which helps make the waterbed waveless. Practically, it eliminates any motion in the waterbed; allowing the mattress to conform to the sleepers’ body shape and provide support to your lower back for a beautiful sleep experience.
This waterbed works well provided it is used with a sturdy side box frame, to avoid the waterbed from shifting from its original position. Coming with a Sculpted Body Profile feature for its sleeping surface to make sure the mattress can be easily cleaned and safer for everyone.
Also, its incorporate an enhanced support system to provide the much-needed support ensuring users wake up refreshed and revitalized. On top of that, it makes use of the 4-way tethered support for excellent stability and premium 24 mil vinyl cover for a smooth feeling. However, you may have to buy the frame and the heater separately to ensure maximum comfort.
- Practically waveless
- Offer decent support to the whole body
- 24 mil vinyl for extra strength
- Four-way tethered support system
- 20-year worry-free warranty
- You may have to buy the necessary items such as heater and frame separately
- Requires a different pump when emptying the waterbed just like other waterbeds
INNOMAX Genesis 700 Semi Waveless Lumbar Support Waterbed Mattress, Queen
This product is a lower version of the above mention waterbed – Genesis 800 Ultra. This waterbed among other features provides a semi-wave motion which ensures that the sleepers spine is naturally aligned while lying on the waterbed. Its total elimination system using multiple layers and 22 mil premium vinyl in tandem helps provide relief from backaches and minimize pressure points.
The highly responsive waterbed provides users with different support levels ensuring that you get a decent sleep experience. Also, the mid-body support system offers enough support to your lumbar, which keeps you from dealing with backaches, etc. Furthermore, its four-way tethered support system helps keep the internal component in place and a 20-year warranty.
- Multiple layer wave elimination system
- 22 mil premium Vinyl
- 4 Way tethered support system
- 20-year worry-free warranty
- Some users claim the product is not a semi-wave
Waterbed 95% Waveless Mattress Better Bundle
This product is manufactured by waterbed with a high-quality heavy duty and a generously cut virgin vinyl, which helps ensure your maximum comfort. The two features ensure the waterbed conform with your body curves to help lessen pressure points – shoulder, hip, knee, etc. Also, it reduces motion to transfer to about 95% with its 4-layer wave reduction system. On top of that, it comes with a convenient way to get the mattress filled with water.
- 11 Year Prorated and a 4 Year Full Warranty
- Highest Quality Heavy Duty Vinyl
- Nearly 95% Motion Reduction
- Contour with your body curves
- 4 Layer Wave Reduction System
- Some users claim they had to use a hose to fill the mattress.
Queen Size 60 x 84 Waveless Waterbed Mattress Boyd Lumbar Supreme
This product is sold by a company called Boyd Company. The queen-size waterbed comes with several comforting features. This product has not to issue fit in any frame meant for a waterbed. It helps eliminate any pressure that might build up by distributing your body weight evenly and help align your spine. No doubt, you can have a peaceful sleep with this product.
The durable virgin vinyl and a top layer with vacuum mold add more value to the waterbed quality by providing extra strength and support. Unlike other product, this waterbed makes room for your pets to tag along. What’s more, its 4-layer wave reduction system helps keep the motion reduced to almost 100 percent. So, you don’t have to disturb by your partner’s movement. More so, its 4-point tether system ensures the product components are kept in place and prevent those layers from sliding.
- Eliminate back pains
- A firm and almost waveless mattress
- Nice to set up and easy fill
- Strong build quality.
- The waterbed top layer is not quilted
Genesis Series Free Flow Full Motion Hardside Waterbed Mattress Innomax Queen
This product from Innomax is one of the high-class product on the market. The mattress comes with several beneficial features including a full wave motion that keeps you naturally aligned while you are having a good night sleep with reduced tension and stress. Its top layer also features 20 mil premium vinyl body to provide the body with extra strength and support.
This waterbed requires a depth of 9 inches and will work correctly for rigid wooden or box frame with a dimension of minimum 9 inches’ x 72 inches’ x 84 inches’ dimension. The product takes about 200 gallons of water when filling it. Also, its corners feature double reinforcement and a T-corner sea construction that makes it durable for long time use. It comes with 20 years’ worry-free warranty to protect you from manufacturer defects.
- Quality product
- Intriguing waves
- Relaxing mattress
- Good quality for the price
- Support your lower back
- The bubbles may not be clear
California King Free Flow Waterbed Mattress with a Premium Clear Bottle 4oz Conditioner
This waterbed from Classic California is an ideal choice for people looking for a full movement waterbed. The product gives a feeling similar to floating on water for about 15 – 20 seconds. This intriguing feature is why lots of people are purchasing this product.
The free-flowing waterbed ensures your muscles are relaxed, evenly distribute your weight and makes you drift to sleep faster. If you enjoy the feeling of water moving beneath you, then this mattress is for you. Its 22 mil Virgin Vinyl and reinforced corners make the waterbed provides a traditional feel.
- Moving water beneath you
- 22 mil vinyl
- Comes with premium conditioner
- 12-year worry-free warranty
- Works well with box and wooden frame with size – 84” x 72” x 9.”
- Some users claim the vinyl does not produce clear bubbles.
Health Benefits of Waterbeds
Relieving Back pain
One of the embossed health issue today is backaches. From one person to another, there will always be a time to refer to, when a backache was excruciatingly painful irrespective of your walk of life – manager, footballer, musician, typist.
So, can waterbed help make you feel any better by alleviating Low back pain.
Waterbed, unlike your traditional or standard beds, is designed to help in the treatment of backaches. They are configured to provide an even weight distribution across the entire body, supporting all the body’s joint and minimizing pressure points especially the back. This fascinating property of waterbed results in a relaxed spine, which helps reduce discomfort and pain.
Most importantly, this mattress is known for its incredible tool for treating lumbar-related issues — lumbar support as becoming a prominent issue in the medical industry, since most adults are not getting the right amount of support for lower back anywhere, at work or homes.
With that said, what use will waterbed be for those not dealing with backaches? A saying, “it is better to be safe than sorry” comes to mind. A waterbed is preventative healthcare practice that ensures your lower back get the much-needed support to lead an active and healthy life even in older years.
Arthritis is joint pain, which contributes to sleeplessness in adult struggling with it, since the beds may not be designed to comfort the joints. It is hard to fall asleep if you tender and sore muscles and joints are always pressurized. Waterbed helps soothe the painful and stiff joints by ensuring evenly distributed weight across the whole body, which eliminates the pressure.
Making use of a waterbed helps make users obtain a better, comfortable sleeping position, which increases the likelihood of getting a sound and deep sleep the entire night.
On top of that, some top brands offer a customized heating option to help provide an easing experience for individuals dealing with arthritis. This feature seems to be inspired from using heating pads to relieve sore muscles.
Aid People Suffering from Sleep Disorder
Sleeplessness may be as a result of an awful Sleep disorder such as Sleep Apnea, which inflicts many adults, can easily be handled by sleeping on a waterbed. It is believed that using these waterbeds offers a soothing of the weight shifting, and may drift users to sleep faster. Besides, most users’ feedback often includes deeper sleep experience with less likelihood to get interrupted.
More Health Benefits
People who struggle with bed sores can take advantage of the mattress. Waterbed lessens the pressure on every skin parts, and, in turn, improve normal blood circulation and minimize clotting risk. Also, those currently dealing with ulcer or bedsores may take advantage of the product to speed up the healing process.
Besides, for people with allergies or advised to sleep on cleaner surface can rely on waterbeds to reduce chances of allergic reactions. The waterbed bag does not accumulate per dander, dust mites and allergens. All you have to do to avoid allergic reactions is clean and care for the product as due.
The primary floating idea used as a healing device has several applications to healing many ailments. Newborns, individual with cerebral palsy, cystic fibrosis, Multiple Sclerosis and many more have shown a significant improvement in their quality of life since the use of this mattress.
With all that said, I believed we have a clear understanding of why there is a surge for this product.


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5 Reasons To Wear Compression Socks In Your Daily Life
In the past, compression socks were strictly used for medical purposes and were not at all fashionable. However, nowadays--as discussed in our blog “Who Can Benefit From Compression Socks”--everyone from elderly and pregnant women to athletes, waitresses, and even doctors themselves are wearing them. To help you better understand the reasons to wear footgear that boosts circulation, alleviates swelling, increases performance, and reduces the chance of injury, we put together a list of 5 reasons you should be wearing compression socks in your daily life.
After Surgery or When Stuck In Bed
To start this list off, let’s take a look at the most known reason to wear compression apparel: medical issues. When unable to move around, the chance of developing dangerous blood clots increases. Used to help increase blood flow in the legs and feet while minimizing dangerous bedrest side effects, socks with compression are commonly prescribed to injured, ill, and the elderly. The added circulation benefits are vital if you find yourself in a time where your movement is limited.
When Dealing With Varicose Veins
A genetic issue that is caused by decreased blood flow and weakened values, varicose veins can cause the appearance of blue lines and pain in the legs or feet. To help improve circulation and reduce swelling in the veins that aren’t working properly, many people find that compression socks aid in the alleviation of painful symptoms. Also, if you suffer from varicose veins and you want to combat their appearance, compression socks and the resulting improved blood flow, could prove helpful in reducing the visibility of new varicose veins.
Edema Or Leg and Foot Swelling
There are plenty of reasons in your life that you may encounter swelling in the legs and feet. Issues like kidney disease, injury, long flights, and pregnancy can all cause the body to retain fluid. To help reduce stress and minimize fluid retention by boosting circulation in your lower extremities, compression socks may be the answer. The right pair will help push fluid and blood out of your legs.
Performance and Stabilization
From gaining extra weight to standing all day or participating in athletics, putting extra strain on the legs and feet can lead to disturbances in blood flow, the build-up of lactic acids, and fluid retention. While many competitive runners, hikers, skiers, and more wear compression socks before a competition to improve sore muscles and minimize the risk of swelling, people like pregnant women, teachers, and nurses wear compression socks to help support them during long days. After all, we all need some extra performance and stabilization aid every so often.
Add A Pop Of Cool To Your Wardrobe
Probably one of our favorite reasons to wear compression socks is to add style and personality to your daily outfits. No longer boring white stockings, today compression socks come in all colors, patterns, and shapes. At Crazy Compression, we even offer holiday socks, tye-dye, and so many cool prints as well as ankle, calf, and knee-high cuts. With fashion-forward options, the style possibilities are endless. Men with suits love to wear them just as much as teenage girls on school spirit days.
At the end of the day, when you step out of the house, head out on a run, prepare for a hike, begin a long work shift, and you remember to put on your compression socks, your feet are going to thank you! The reasons to wear them in your daily life are endless.


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Raw Cacao is one of the world's richest sources of antioxidants as well bliss nutrients that act as a natural mood lifter; such as phenethylamine (PEA, the feel-good neurotransmitter responsible for the feeling of love), tryptophan (mood-enhancer and a commonly deficient amino acid in those who consume a diet of mostly cooked food) and serotonin (a neurotransmitter that acts as an anti-depressant). It is also rich in magnesium, sulfur, good fats, minerals and vitamins.
Country/place of Origin
Mix 2-3 Tsp Raw cacao powder into your favorite smoothies, beverages or no-bake recipes for a delightful; chocolatey twist. Or add into hot water mixed with honey/coconut sugar.

Recommended daily intake: 1 2 tablespoons
Store product in dry, dark place. Place in air tight container.
100% Organic Raw Cacao Powder (criollo variety)
- AttributesPer Serving (15)
- Energy269 kj
- Protein4 g
- Carbohydrate8.2 g
- Dietary Fiber0.8 g


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With 9,000 square feet of space, and the expertise of passionate, knowledgeable trainers, CrossFit Hoboken helps clients of all body types and fitness levels smash through self-doubt and exceed their personal goals. Far away from the sterility of a big-box globo-gym or dystopian weight room ruled by self-aware treadmills, the center's CrossFit ethos gets bodies both trim and strong with high-intensity workouts in gymnastics, weightlifting, and metabolic conditioning. Certified trainers guide classes of newcomers through the universally scalable workout intervals, or work with small groups or individuals during customized personal training sessions.
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Having shed 115 pounds through his own fitness regimen, Syncere "Syn" Martinez became a CrossFit devotee driven to help others discover their dream physiques. His tenacity has propelled him to complete several triathlons and earn certifications in disciplines such as running, Olympic weightlifting, and kettlebell training. Along with his experienced team of coaches, he fosters a competitive atmosphere in their trademark Brutality course, in which he motivates patrons in intense functional training and furious bouts of Battleship. In this course, he pushes patrons to reach their peak endurance, strength, and agility with running, free-weight lifting, and gymnastics maneuvers. Encouraging patrons of all backgrounds, their Afro Brutality line of clothing and CrossFit team celebrate diversity among their client base.
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There are six essential ingredients that compose each of Complete Body's fitness programs: strength, cardio, flexibility, meditation, nutrition, and rest. Founder Alex Reznik is the mind behind this philosophy. In 1995, he founded the company believing that, if given the opportunity, most people would seek to better their health. Soon thereafter, he was proven right by both rising membership numbers and favorable media attention, including articles in Time Out New York and the New York Times.
Complete Body has now expanded to three locations. At each club, experts adhere to Mr. Reznik's principles, blending Eastern and Western techniques during classes such as yoga, boot camps, and kickboxing. Complete Body also hosts cross-training classes, which are designed to burn fat, build strength, and improve flexibility by focusing on six elements: strength, cardio, flexibility, meditation, nutrition, and rest. Among the state-of-the-art equipment and fitness technologies that help members reach their fitness goals, independent trainers utilize the facility with their clients. At onsite spas, massage therapists work tense muscles and aestheticians refresh skin with facials. Physical therapists can help to rehabilitate clients following injuries, calling upon various training methods in their arsenal.
Since its establishment in 1985, Exude Fitness has been chronicled by a wealth of television shows including Barbara Walters, Diane Sawyer, The Today Show, World News Tonight, and Entertainment Tonight, and has been featured in a myriad of publications, including the New York Times, Vogue, and Allure.
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"A tired dog is a good dog," says Angi Aramburu, fitness trainer and mastermind behind Go Fetch Run, a unique fitness program where man's best friend becomes man's best exercise partner. The concept, which dawned on Ms. Aramburu after her successful stint instructing the parent-baby workout class Stroller Strides, shortens the leash between pet and owner in a series of intense exercises at scenic Prospect Park. In boot camps set at twilight and dusk, pairs form even tighter bonds in intense total-body conditioning exercises that take advantage of two- and four-legged dynamics. In strength training, agility, core work, and cardio exercises, panting partners take to the park's hills in training sessions that improve the temperament of both species with positive reinforcement. Like a Westminster Dog Show crossbred with the X-Games, the workouts also feature a "Down and Dirty Obstacle Course" where dog-owner teams slalom across pylons, hop rope ladders, crawl through tunnels, and jump through hoops. For those who shy from boot-camp intensity, Go Fetch Run also offers a weekly run/walk with the Woof Pack, which is broken into groups depending on the pair's desired speed.
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