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The standard dosage for any of our single medicines is five (5) pellets dissolved under the tongue, three (3) times a day, or consult the Boiron Medicine Finder app for the appropriate protocol based on your condition. If after three days you show no improvement, we recommend consulting your health care professional.
How often do I take Boiron?
3. Use cap to pour pellets under the tongue and allow them to dissolve. Adults and Children 2 Years of Age and Older: At the onset of symptoms, dissolve 5 pellets under the tongue 3 times a day until symptoms are relieved or as directed by a doctor.
How do you take Boiron medicine?
We recommend taking the medicine 15 minutes before or after eating, drinking, or brushing your teeth (unless otherwise indicated on the box). Whatever food particles or flavors remain in your mouth may interfere with or delay absorption.
What is the best way to take homeopathic medicines?
Homeopathic medicines should be placed under the tongue of adults and children or in the cheek of an infant, where they will dissolve. It is preferable to take homeopathic medicines apart from meals.
Can we drink water before taking homeopathic medicine?
Avoid consuming any food 30 minutes or half-hour before and after having the medication. It is called the “half-hour rule”. Water is an exception which you can have before and after 5 minutes of medication. After following the half-hour rule, you can consume any food that is not restricted.
How do you open Boiron pellets?
To dispense the pellets from the multi-dose blue tube, turn the tube upside down and twist the cap. As you twist, the pellets will fall into the cap. Continue twisting until the required number of pellets is in the cap. Slide the cap off the tube, and pour the pellets under your tongue.
Can we take homeopathic medicine empty stomach?
Medicines can be taken empty stomach or after meals, but keeping a roundabout fixed time for taking a medicine is essential. Do not consume any food or liquid 10 minutes before and after taking the medicines. Do not touch the medicated pills with your hands.
How many drops of homeopathic medicine should I take?
Q: How frequently should I take homeopathic medicines? A: Take one dose and repeat every half hour as needed until you see improvement. How frequently you use homeopathic medicine will vary from day to day, depending on your physical and emotional state and external stressors.
Can you take oscillococcinum on an empty stomach?
As with all homeopathic medicines, Oscillococcinum should be taken in a mouth free of strong flavors or anything that may coat the mouth. We recommend taking the medicine 15 minutes before or after eating, drinking, or brushing your teeth.
How long does it take to know if a homeopathic remedy is working?
If the homeopath recommends a daily LM (liquid) potency of the remedy, he or she will typically want to see you back in 4-5 weeks to assess your response.
How long does homeopathic medicine stay in your system?
In India, all homeopathic medicines except dilutions and back potencies have a maximum of 5 years’ shelf-life, including those supplied to consumers. In the United States, homeopathic medicines are exempted from expiry dates.
How many homeopathic medicines can be taken at once?
If u r taking classical constitutional Homoeopathic treatment then u can’t take 2 medicine together. If u r taking theurapetic treatment then u can take 2 medicine together.
What is the side effects of homeopathic medicine?
If experienced, these tend to have a Severe expression i
- increased pressure in the eye.
- orthostatic hypotension, a form of low blood pressure.
- inflammation of the skin due to an allergy.
- a skin rash.
Can I drink alcohol while taking homeopathic medicine?
One should not smoke, chew tobacco, or drink alcohol, while taking homeopathic medicines, as they may have a nullifying effect on the medicines.
Can we drink milk during homeopathic treatment?
Dairy foods, which provide calcium and protein, should be taken in adequate amounts provided they don’t cause any problems (such as diarrhea and wind) to the patient. Usually, small amounts of milk, for example in tea or coffee, do not cause any problems.
Can you take more than one homeopathic medicine at a time?
You can take more than one homeopathic medicine at one time. However, we recommend taking them a few minutes apart.


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Orthopedic pillows offer the right alignment of your shoulders, neck, and head. Thus, with an orthopedic pillow, you can prevent your neck and shoulders from getting stiff in the morning. Likewise, using the pillow will reduce neck, shoulder, and lower back pain and prevent the future occurrence of any of these or similar problems. Orthopedic pillows also help in combating breathing issues and sleep apnea, while reducing snoring and acid reflux.
Not everyone who uses an orthopedic pillow seeks to correct or get the right alignment of their body parts. For some, they prefer it to the standard pillow because it offers extra comfort. Doctors may recommend orthopedic pillows to patients, and you may choose one for your personal use as well.
Orthopedic pillows come in different forms, with each type made to help in various medical conditions and sleeping positions.
Orthopedic Pillow - The Best 10 Products
1. The Best Contour Orthopedic Pillow - The Scrumptious by Drift
2. The Best Cervical Support Orthopedic Pillow - YourFacePillow
3. The Best Neck Orthopedic Pillow - Ka Ua (Hawaiian Rain)
4. The Best Knee Orthopedic Pillow - ComfiLife
5. The Best Lumbar Orthopedic Pillow - Avana Comfort System
6. The Best Water Orthopedic Pillow - Chiroflow
7. The Best Body Orthopedic Pillow - Moonlight Slumber
8. The Best Wedge Orthopedic Pillow - FitPlus Premium
9. The Best Bolster Orthopedic Pillow - Microbead
10. The Best Acupressure Orthopedic Pillow - Anja
Top 10 Orthopedic Pillows In The Market
The Best Contour Orthopedic Pillow
The Best Cervical Support Orthopedic Pillow
The Best Neck Orthopedic Pillow
The Best Knee Orthopedic Pillow
The Best Lumbar Orthopedic Pillow
The Best Water Orthopedic Pillow
The Best Body Orthopedic Pillow
The Best Wedge Orthopedic Pillow
The Best Bolster Orthopedic Pillow
The Best Acupressure Orthopedic Pillow
The Best Orthopedic Pillows Reviews
Contour Orthopedic Pillow
The fundamental role of contour pillows is to link the space in between your head and shoulders, and they also support the neck while easing any neck or shoulder pain. Contour pillows come with dual elevated sections, with one being a bit higher than the other. If you are a back sleeper, the lower contour is for you, while the higher contour is for people who sleep on their sides. You can switch to either contour by flipping the pillow around the other way.
The Scrumptious Side Sleeper Pillow by Drift
Rating: 4.5 out of 5 stars
Customer satisfaction: 89%
Measurements: 29 x 16 x 6 inches
Weight: 4.54 pounds
Relaxing and heavenly pillow. Always supportive, flexible, and most importantly, soft. This pillow was initially made for side sleepers, but it is widely used among back and side sleepers also due to the presence of the curves. With the curves, the pillow can support the neck adequately, unlike in the traditional rectangular pillow.
The curve is specially positioned such that you can get your shoulders underneath the pillow, with the pillow providing a feel like the natural extension of your body. Users had reported improvement in their long-term neck pains when they started using this pillow. You will also develop and maintain the proper neck alignment by using this pillow while improving your breathing. It may even help you overcome your snoring.
In making the fill for this pillow, silk-like fiber and shredded Certipur-US certified cooling gel foam were combined. And this is why the pillow offers flexibility and softness, without losing its shape after prolonged use. You can rest assured that the pillow will neither flatten out like a traditional pillow nor feel lumpy like a shredded foam pillow.
There is a hidden zipper that makes it possible for you to adjust the height and density of the pillow. Thus, you can easily set up the pillow to serve as your nighttime company and enjoy even more comfort. You are getting something special when you go for this pillow, and you will only understand after feeling it on your body.
Customer Feedback About The The Scrumptious Side Sleeper Pillow
Highly durable and well built
Curved shape and comfortable
Offers excellent head and neck support
A top-quality product overall
Gets stuffy easily
Needs constant airing
Cervical Orthopedic Pillow
The contour pillow offers more depth than the cervical pillow. Hence, the pressure on the neck is less, but it offers excellent support. The middle recess is made with back sleepers in mind, and it works by soaking in the excess pressure from your neck while ensuring that your neck and head are aligned correctly. Your shoulders also enjoy some support with the side bolsters, and your head will stay upright instead of tilting to the side.
Rating: 4.7 out of 5 stars
Customer satisfaction: 91%
Measurements: 21 x 12 x 6 inches
Weight: 3.51 pounds
According to medical research, pressurizing your face and skin leads to wrinkles, acne, and overall skin aging. And much of the pressure against your face and skin comes when you smash your face against your pillow at night. However, with the YourFacePillow, your head can be supported comfortably, rather than pressuring it against the pillow. Thus, you protect your face and skin from any harmful contact and allow them to breathe naturally. When you get a YourFacePillow, you are indirectly getting a safe and comfortable solution against aging, wrinkles, and acne.
The YourFacePillow is suitable for both side and back sleepers. When you sleep on your side using the YourFacePillow, it aids you in comfortable side sleeping while isolating your face from pressure. The patented design ensures that it is fit for both back sleeping and complete facial protection, as well as side sleeping.
For better results, you may start using the pillow for side sleeping and rotate to your back after a few days. It is recommended that you sleep close to the side where you feel most comfortable instead of sleeping directly in the middle of the pillow. Doing this allows you to rest your head gently on the preferred side support. Note that it may take a few days to adjust to the YourFacePillow, so you need to expect less at the beginning.
Quality and Cover
YourFacePillows come with CertiPUR Certified foam and are without TCEP, TDCPP, and PBDEs flame retardants, lead, mercury, and other heavy metals. The pillows are also free of phthalates and formaldehyde.
The cover in YourFacePillow is a Hypo-Allergenic Inner Cover plus a detachable and washable bamboo outer cover. Likewise, the silk case can be bought separately. Always use the factory case for maximum functionality.
Customer Feedback About The YourFacePillow
Maximum comfort and durability
Soft and entirely conforms to the head while sleeping
Offers excellent neck support
Helps to reduce snoring
The cooling material offers extra comfort
Great customer service.
Works only for back sleepers
Neck Orthopedic Pillow
Another name for the orthopedic neck pillow is the travel pillow. It is common on flights and comes in shapes similar to a horseshoe. The design is such that it fits around the neck, supporting the head during long hours of sitting up. The pillow ensures that your neck rests well on reliable support instead of resting against a seat and causing neck pains and stiff neck and shoulders.
Ka Ua (Hawaiian Rain) Neck Roll Pillow
Rating: 4.5 out of 5 stars
Customer satisfaction: 87%
Measurements: 17.9 x 4 x 4 inches
Weight: 8.8 ounces
By molding to fit your body, this soft round memory foam cervical neck pillow offers gentle and excellent support for your back and neck. It doesn’t lose the settle or shape even after long years of use. Thus it is worth every penny of your investment. It comes with a plush and hypoallergenic bamboo cloth pillowcase that can be detached and washed in a machine. There is also a durable and low-profile zipper. It comes just in the perfect size – you can fit it in your carry-on and is long enough to rest both knees.
Customer Feedback About The Ka Ua (Hawaiian Rain) Neck Roll Pillow
Excellent in reducing cervical spine tension and pain
Offers good neck support
Excellent customer service
It appears too soft and thin for a couple of users
Knee Orthopedic Pillow
The pillow comes in an hourglass shape and is ideally made to be placed under the knee or between the legs. Either way, it supports the legs while keeping your spine straight. With a knee pillow, your lower back gets the right support – the pillow aligns the spine and ensures that there is no friction between the legs. It also aids blood circulation around the legs.
ComfiLife Orthopedic Knee Pillow
Rating: 4.4 out of 5 stars
Customer satisfaction: 87%
Measurements: 9.8 x 7.9 x 6.3 inches
Weight: 8 ounces
The primary function of this knee pillow is to support the legs and the knee. It can be used in easing several kinds of aches and discomfort associated with the leg and knee regions. It is also capable of easing sciatic pains and similar pains that result from the wrong sleeping positions. Users also enjoy support for their legs with the pillow, while realigning the misaligned hips and fixing the resulting joint aches.
In addition to easing backaches and knee pains, the ComfiLife Orthopedic Knee Pillow also reduces hip aches and removes joint pressure. Likewise, using the pillow lowers the complications arising from injuries and encourages the right sleeping posture.
Getting the best out of the ComfiLife Orthopedic Knee Pillow
You may be restless at night if you adopt the wrong sleeping position. You subsequently lose sleep, and if this continues for long, you develop aches and pains in your knees. With the ComfiLife Orthopedic Knee Pillow, you can ease any leg complications, and get the right support for a restful sleep.
Chiropractors are always quick to recommend the pillow due to the adequate comfort it offers. The pillow will not flatten even after prolonged use due to its high durability, and it is mobile and easy to sanitize.
It is specially made to position the legs, hips, and backbone correctly while giving you adequate rest and improved blood circulation. The ComfiLife Orthopedic Knee Pillow ensures that air flows in and out via the zippers while offering a feeling of warmth and coziness.
Customer Feedback About The ComfiLife Orthopedic Knee Pillow
Softer, cozier, and more comfortable than a traditional pillow
Doesn’t flatten out after a long time, sturdy
Detachable and washable cover; made from thick and flexible foam
Excellent design and cover
Great option for side sleepers
Moves easily while sleeping
Quite big – the user may have to adjust to it
It can get extra firm at times
Lumbar Orthopedic Pillow
Usually half-moon shaped, lumbar orthopedic pillows are used in supporting the back or the legs. It supports the lower back and ensures the right sitting posture when the user is in a seated position. It can also elevate the legs or placed under the neck for massage and support while lying down.
Avana Kind Bed Orthopedic Support Pillow Comfort System
Rating: 4.4 out of 5 stars
Customer satisfaction: 87%
Measurements: 32.5 x 24 x 11 inches
Weight: 11.99 pounds
This Avana full body wedge comfort system offers both relaxes the body of the user both physically and mentally. With a system comprising four exquisite adjustable pieces, there is definitely something fitting for every position in bed. The back pillow can be resized up and down, and it offers lumbar support. And when you turn it upside down, you have a pillow that does something else. Your joint gets more comfortable and relaxing when you use the knee rest, and the base of your neck slopes down with the headrest section.
With Avana Support Pillow Comfort System, you get the ultimate comfort system that works excellently during different times, including when mediating, watching TV, or reading. The system is made in the USA, from durable ultra-comfortable urethane foam, alongside other premium quality materials. Thus, you get an upper layer that includes one inch of memory foam contours designed to offer your body incredible comfort and support.
The plush cover is 100% polyester, soft, detachable, and machine-washable. It is further bookended by a stitched pattern of microsuede on either side. Note that this wedge support system cannot be used alongside a memory foam mattress.
Customer Feedback About The Avana Kind Bed Orthopedic Support Pillow Comfort System
Can be combined differently
Plush and soft fabric, exquisite and durable
Works against snoring
Useful as a post-surgery pain relief solution
Needs a lot of storage space
A bit expensive
Water Orthopedic Pillow
You get maximum flexibility form a water pillow. All you need to do is fill up the pillow with water and set the height as required. The water contours to the shape of the body and offer just the perfect support.
Chiroflow Waterbase Pillow
Rating: 4.0 out of 5 stars
Customer satisfaction: 75%
Measurements: 25.2 x 16.9 x 5.4 inches
Weight: 2.01 pounds
Perhaps you are almost giving up on pillows, having invested too much in pillows that lose their level of comfort after a short while? You should try the Chiroflow pillow as a last resort, and a bargain for every dime invested. The pillow comes with a polyester upper layer and a perfect water base – both combined in a simple construction and design that ensures that the pillow meets your varying comfort needs.
With a dimension of 27 x 5 x 19 inches and a weight of 1.85 pounds when unfilled, the Chiroflow Waterbase Pillow is built to accommodate a water pocket layer at its base. It also comes with a DuPont® polyester fiber that is not only hypo-allergenic but also super-soft. The fiber floats freely over the top of the water layer.
You can easily set the firmness to meet your comfort levels according to the amount of water you fill the pillow with. The water layer encases the underlying water layer completely to ensure that the pillow doesn’t draw body heat from your neck, head, and shoulders.
Thus, if you are seeking a pillow with a stable and comfortable build yet basic, you should consider this basic water pillow. It definitely suits your basic sleep needs.
Durability and Comfort
The easily customizable and comforting design means you can relieve cervical pain and similar neck, shoulder, and back pains by using the pillow the right way. You can easily adjust the firmness level based on the water added, with the water layer at the base offering excellent responsiveness, comfort, and support to your head and neck region.
It comes in an ergonomic design that suits almost any sleeping shape or posture, as well as a thermal insulator that encases the basal water layer, thus ensuring that heat is not drawn from the head, neck, and shoulder of the sleeper.
Customer Feedback About The Chiroflow Waterbase Pillow
Great firmness and stability
Can be refilled easily
Excellent for healing aches and injuries of the neck
Assessment may be difficult when the pillow requires filling
Body Orthopedic Pillow
As a single pillow solution for the entire body, the role of body pillows is to offer side sleepers with full body support. With a length that supports the whole backstretch, the orthopedic body pillow is the right fit for sciatica and lower back problems. Pregnant women can also use the pillow, but only for supporting their stomach. When in use the end of the pillow tucks right under the legs, thus ensuring that the knee doesn’t knock together while easing off any pressure.
Just like other regular pillows, the pillow top elevates the head to align the neck and spine in the horizontal position correctly.
Moonlight Slumber Comfort-U Total Body Support Pillow
Rating: 4.3 out of 5 stars
Customer satisfaction: 83%
Measurements: 16 x 16 x 13 inches
Weight: 10.36 pounds
Apart from cuddling tense muscles, this body pillow comes in the perfect dimension that allows it to offer support for the whole body. The shape makes it possible for the pillow to support the neck, back, shoulder, and hips. Users get the perfect airflow and coziness, as well as comfort during short-time and extensive use. It also protects the muscle and nerve from various levels and forms of tension.
Users will get more rest and sleep using this pillow with the top-grade materials combined in its creation. The synthetic and innovative filing offers support and comfort to the body and improves air circulation. Mobile and durable, you can also wash the pillow without the fear that it would clump or flatten. Using the product doesn’t lead to any allergies, and users can rest assured of no unpleasant smell whatsoever.
The moonlight slumber has been created in America in line with the highest possible standards. Ideal groups of users include expecting mothers, sportsmen, and women seeking to ease their aches, and older citizens interested in getting the right support for some body parts. Other groups are individuals looking to get a comfortable body position for a pleasant night rest, and people who had just undergone some surgical procedures.
Customer Feedback About The Moonlight Slumber Comfort-U Total Body Support Pillow
Offers coziness and comfort without risk of allergies
Ideal for the neck and shoulders
Flexible and great for every sleeper
Made from top-quality materials
Users may need to fluff to ensure the pillow doesn’t lose its shape
The dimension may lead to inconvenience and immobility
Wedge Orthopedic Pillow
By offering a gentle stop that elevates the user’s body a bit, orthopedic wedge pillows are suitable for improving sleeping in a more upright position. An orthopedic wedge pillow can aid breathing for snorers or people with allergies, colds, flu, or sleeping apnea. It is also helpful in reducing acid reflux.
If you are a front and back sleeper, you may need a bit of head and neck support for you to use the wedge pillow independently. Side sleepers will also require a bit of extra support. Thus, they can tuck the pillow under the sheets and use a pillow on top.
FitPlus Premium Wedge Pillow
Rating: 4.3 out of 5 stars
Customer satisfaction: 84%
Measurements: 24 x 28 x 7.5 inches
Weight: 4.3 pounds
Memory Foam with High Density
There is a 1.5-inches memory foam placed on top of a top-quality polyurethane foam base and which offers therapeutic effects alongside excellent support. It works by molding to the contours of the shoulders, neck, and head of the users, thus giving them restful and relaxing sleep.
When your shoulders and upper back gets the right support, you get a better sleep position. And with the wedge pillow to offer you this support, you can reduce snoring significantly, while relieving back pain, neck pain, allergies, acid reflux, and similar breathing problems.
Serves Multiple Roles
The pillow is ergonomically-shaped; it gives you a better sleep posture and subsequently prevents orthopedic problems that may arise from your neck, shoulders, and spine. While reading in bed or watching TV, the wedge should be positioned upright. You may also move it to the foot of the bed to give your feet and legs the correct elevation.
This excellent memory foam pillow comes in a soft and breathable cover which offers a comfortable temperature that facilitates good sleep. You can remove and wash this cover in a machine.
Excellent Gift Idea
You can get the FitPlus Premium Wedge Pillow as a nice gift for your loved ones – it will offer them improved sleep and better posture. The pillow is presentable on birthdays, holidays, births, and other special occasions to anyone with health issues or seeking peaceful night’s rest.
Customer Feedback About The FitPlus Premium Wedge Pillow
Prevents side sleeping
Help in reducing snoring
Detachable and washable cover
A big weighty
Bolster Tube Orthopedic Pillow
These pillows serve various purposes, and their squishy and flexible nature means you can shape them according to your preference. They can work along the side of your back; in between your legs, as a lumbar pillow that offers support to your lower back curvature, or as a source of additional neck support.
Microbead Bolster Tube Pillow with Cushy
Price: Out of stock
Rating: 4.3 out of 5 stars
Customer satisfaction: 84%
Measurements: 15.5 x 9 x 6.7 inches
Weight: 12.8 ounces
This cylindrically shaped pillow measures 13 inches in length and 6 inches in diameter. The interior is made of polystyrene, flexible, and squishy microbeads that are soft yet supportive, and thus offer the ideal support when used as either a neck pillow for sleeping, a decorative pillow on the couch, or as a travel pillow for back support. Irrespective of what you use it for, this pillow will always remain soft and serve the intended purpose perfectly! Other notable properties include the high durability, ease in caring, and the lightweight, and hypoallergenic nature.
Customer Feedback About The Microbead Bolster Tube Pillow with Cushy
Offers support and comfort
Reduce back pains
Excellent size and shape
Detachable and washable cover
Flexible and soft but firm
Unsavory smell, requires airing
Acupressure Orthopedic Pillow
Apart from getting rid of tension headaches, this special pillow also eases neck tensions and stress. The full-length body mats are designed to ease back pains, and you can lay on them directly or wrap it around in a towel to soften up small acupressure points.
Acupressure Pillow by Anja
Rating: 4.7 out of 5 stars
Customer satisfaction: 96%
Weight: 2.6 pounds
This pillow was created in line with the ancient Chinese therapy, and it employs the pressure of specially designed spikes, which is inspired by the renowned bed of nails, in restoring and balancing the body’s energy pathways. Using this luxurious pillow reduces anxiety and lowers the cortisol levels. It does this by aiming for the several acupressure points in the body and subsequently prompting the body to produce feel-good hormones such as endorphins. You ultimately get the feeling of total calmness and wellbeing.
It comes in just the right size, and you will have no problem adopting it as your new preferred relaxation and health accessory. It fits in perfectly under your feet while working, or on your mat before yoga class. It comes handy when relaxing on the beach or to cure a headache on the plane – the benefits are unlimited, and it lasts almost forever.
Ajna Wellbeing is committed to making products that can stand the test of time without losing their qualities and effectiveness. Interestingly, their products are always made from sustainable materials, including GOTS Certified Organic cotton and linen that are free from toxins and harmful dyes. Others include soothing buckwheat and lavender hulls that are flexible enough to mold to your body easily while helping you to target the points of pains and aches directly.
This pillow helps in combating sciatica, back pain, fibromyalgia, neck pain, poor blood circulation, insomnia, cellulite, and aids detoxification among several other applications. You do not have to use the pillow for a long time before feeling the effects – 5-15 minutes daily is enough time. And in a matter of days, you’ll see the apparent effects of its use, especially in your sleep quality and routine.
Customer Feedback About The Acupressure Pillow by Anja
Luxurious, and comfortable
No identified weakness so far
Introducing the Orthopedic Pillow
The widespread belief that orthopedic beddings are made only for individuals with medical conditions such as spondylosis, osteoporosis, or arthritis is wrong. Orthopedic bedding can be used by anyone seeking to get improved support for their body while they sleep. Orthopedic bedding includes mattresses and pillows – and they both serve the same purpose, although for different parts of the body.
The orthopedic pillow supports the head, neck, and spine when the user is lying or in the sleeping position. They can be used as sources of additional support for other body parts, including the back, knees, and legs. Unlike the traditional pillows that are of simple designs, and rectangular or square shaped, orthopedic pillows come with unique designs, with each design made in line with the orthopedic guidelines that ensure the right placement and adequate support for any body part.
Conventional pillows are stuffed with fiber (e.g., cotton) or foam, however, orthopedic pillows are made with memory foam – a heat sensitive material that molds the shape of the body part it is in contact with. Once it takes the shape of a particular body part, it may take a while for the pillow to go back to its original shape even when it is not in use anymore.
Another name for orthopedic pillows is therapeutic pillows, due to the claim that they offer relief from a wide range of problems that prevent people from having quality sleep. Such issues include snoring, sleep apnea, back bad, stiff neck, and sore knees. While there are different pillows designed to relieve various ailments and sleep disorders, they all follow the same basic principle when functioning – they offer support to various parts of the body. Thus, you can get a special pillow for every part of the body, and such pillows are mostly combined with orthopedic cushions and mattresses.
Choosing an Orthopedic Pillow
There are several types of therapeutic pillows, so it is understandable if settling for the right one becomes difficult. You don’t have to necessarily experience a physical ailment or sleeping disorder before you use an orthopedic pillow. They come in handy during cases of stiff shoulders, sore back, or when you want your legs elevated. Irrespective of the reason for getting one, it is essential to go for the right orthopedic pillow, and this can be achieved by considering certain vital factors.
Some of these factors are discussed below.
You will spend more on orthopedic pillows compared to the conventional pillows. Possible price range is between $50 and $200. You should set your budget before setting out to get an orthopedic pillow; this guides you and ensures you don’t go for something way too expensive.
The designs of orthopedic pillows are such that each is made for a certain sleep position. Thus, it is essential to choose the pillow designed for your sleep position. If you are a side sleeper, get a body pillow, and if you are a back sleeper, the wedge pillow is right for you.
If you are interested in an orthopedic pillow that will correct a physical condition or a sleep disorder, you should consider the part of your body that is affected. For instance, if the difficulties lie in the neck and shoulders, you should get a neck pillow. A lumbar pillow is ideal for the legs and the lower back. Getting the wrong pillow for a body part will not bring the desired results.
Orthopedic pillows also offer general support to the whole body or specific body parts. If you have existing physical conditions, then the orthopedic pillow you would get should be more specialized in the type of support it offers. You should contact an orthopedic expert to get a recommendation in such instances.
The material from which the pillow is made from is another important factor. The usual material associated with therapeutic pillows is the memory foam, due to its soft and supportive nature. The memory foam also possesses heat sensitivity feature. Hence, they can mold to any shape. You will also find orthopedic pillows made from latex; such pillows are ideal for people that suffer from allergies. Latex can also mold to the shape of the body and subsequently offer the needed alignment and support. Polyester, viscose, or cotton are the popular materials used in making the outer cover of a therapeutic pillow.
Is cleaning the pillow easy?
A pillow that is not cleaned regularly will eventually get dirty due to the accumulation of dust. Thus, before you settle for an orthopedic pillow, ensure that it is easy to clean, either by washing with water or via vacuum cleaning. Note that some orthopedic pillows do not allow washing with water or cleaning via vacuum. Hence, you should get one with a suitable material.
Pillow Use and How It Affects Sleeping Position
While there is no perfect sleeping position, it is generally believed that the supine position of sleeping on the back offers the most benefits, including improved blood circulation and breathing. However, resting on the back can lead to snoring and sleep apnea. Doctors are always quick to recommend a change in sleeping position –from the back to the sides – to anyone experiencing sleep apnea and for pregnant women.
Sleeping on the sides comes with a certain disadvantage – limited blood flow in the arm you used as support. The worst sleeping position is when you sleep on your stomach. In addition to pressurizing the organs in your stomach, this sleeping posture attempts to straighten the natural curve of the spine causing lower back pain in the process. There are two vital curvatures in the spine – the lumbar and cervical curves. Lying on the back deprives these curves the needed support, and over time, they get weaker. To correct this defect, pillows have been introduced as sources of support for the curve of the neck.
How Orthopedic Pillows Work
Various orthopedic pillows position your head such that you lie in the supine sleeping posture only. Most of such pillows are made from memory foam; thus, it adapts to the shape of the body rather than opposing it. With memory foam, you get more relaxation compared to when you use the traditional pillows.
There are water pillows also, and they are filled with water instead of foam. Although the option of water as the filling is a bit strange, the water doesn’t undergo compression like the feather pillows. Thus, the pillow serves as a form of a brace to the neck.
Different orthopedic pillow brands have adopted various shapes. There are the usually curved pillows, and there are the cervical and contoured pillows. The shape you will settle for depends on your favorite lying position and where the pain is situated.
Do you always feel the pain in the shoulders and neck or the spine? Your answer will determine the shape of the pillow to go for. After all, you are in the best position to identify what suits your body more.
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Each month’s box contents will vary, but the company states that they will all contain at least five products and occasionally six or seven. Each product will be unique, though some boxes can have different variations of a similar item. For instance, the November 2018 box include a Glamglow Supermud Clearing Treatment Mask, Glow Recipe Watermelon Glow Jelly Sheet Mask, and a Lapcos Metallic Sheet Mask in Pearl.
"It’s also the most cosmetically elegant sunscreen I have ever used. It rubs in easily, doesn’t feel greasy, doesn’t clog pores and is compatible with my moisturizer and makeup. I apply it in the morning to any exposed skin and wear it every day, no matter the weather because I never want to be caught unprotected from the sun. It’s also great to apply before a flight, as UVA rays can penetrate airplane windows,” says Dr. Amy Wechsler, M.D., assistant clinical professor in dermatology at SUNY Downstate Medical Center.
ALGENIST – GENIUS Ultimate Anti-Aging Cream, Alpha Skin Care – Enhanced Wrinkle Repair Cream, Body Merry – Retinol Surge Moisturizer, Botanic Tree – Retinol Cream for Face and Eyes 3.4Oz+Drench Intense Hydration 24Hrs, eb5 – Original 5-in-1 Facial Treatment Anti-Aging Cream, Era Organics – Renew Anti Aging Face And Eye Moisturizer Cream With Hyaluronic Acid, Green Tea & More, Eva Naturals – Hyaluronic Acid Moisturizing Cream by Eva Naturals – Best Wrinkle Cream, FineVine – Retinol Moisturizer Cream for Face and Eye Area, Garnier – Nutritioniste Ultra-Lift Anti-Wrinkle Firming Night Cream1.7 fl oz, JUICE BEAUTY – GREEN APPLE Age Defy Moisturizer, Kriama – 2.5% Retinol Cream for Face & Eyes with Hyaluronic Acid, Collagen, Vitamin E, L’Oreal Paris – Revitalift Cicacrem Anti-Wrinkle + Extra-Recovery Cream, L’Oreal Paris – Revitalift Complete Anti-Wrinkle & Firming Moisturizer Night Cream, L’Oreal Paris – Revitalift Face/Neck Contour Cream, Anti-Wrinkle + Firming Moisturizer, L’Oreal Paris – Revitalift Skin Expertise Complete Day Cream SPF 18 Anti-Wrinkle & Firming Moist, LANCER – The Method: Polish, MURAD – Age Reform Hydro-Dynamic Ultimate Moisture, MURAD – Retinol Youth Renewal Serum, Neutrogena Healthy Skin Anti-Wrinkle Night Cream, Niara Beauty – Retinol Cream Moisturizer for Face & Eyes, No7 – Lift & Luminate Night Cream, NO7 – Lift & Luminate Triple Action Serum, NO7 – Protect & Perfect Intense Advanced Serum, NO7 Protect & Pefect Intense Advanced Night Cream, Olay – ProX Deep Wrinkle Treatment, PETER THOMAS ROTH – Retinol Fusion PM, TruSkin Naturals – BEST Organic RETINOL Face Cream MOISTURIZER to Reduce Wrinkles
Unlike other collagen creams on the market, the Elemis Pro-Collagen Marine Cream disappears into your skin because it has a gel-cream texture that is easier and therefore quicker to absorb. This leaves your skin feeling refreshed and restored without the clumpy or greasy residue that is all too common in the skincare department. The Elemis Pro-Collagen Marine Cream is a great choice for people of all skin types (including those with combination or oily skin!).
What causes them? The main causes for dark circles are genetics and skin tone, Kenneth Howe, M.D., a board-certified dermatologist at Wexler Dermatology, tells SELF. The under-eye area can look purple or bluish because the skin there is so thin and translucent that you can easily see the underlying veins. It can be more apparent in people with fair skin, and those with very little subcutaneous fat supporting the area under the lower lid. Lack of sleep increases venous congestion; fluid build-up leads to pooled blood in those superficial blood vessels, making dark circles look even darker when you’re tired.
Exercise is a natural way to reduce the signs of aging and can promote a youthful glow to the skin, but the area around your eyes will benefit from special facial exercises. Licensed aesthetician and author of The Yoga Facelift, Marie-Veronique Nadeau explains that yoga for the face involves slow exercises of the facial muscles to help tone and tighten them. (1) Using light pressure from your fingers as resistance, the exercises involve various facial expressions and pressure.
To get the most out of your Elemis Pro-Collagen Marine Cream, you will want to first gently cleanse your skin and apply the Elemis Pro-Collagen Quartz Lift Serum. We recommend you cleanse your skin using the Elemis Pro-Radiance Cream Cleanser, which you can get here from Amazon, which is designed to be used for anti-aging. After you have applied the serum, you can gently massage the marine cream in.
"I apply the serum every morning — its powerful antioxidants brighten my complexion and help prevent UV and environmental damage. Then comes the gel, which contains hyaluronic acid, which gets ‘set’ over the smaller molecular nutrients and vitamins in the serum. The combination leaves my skin glowing, radiant and perfectly prepped for sunscreen, the final and most important step of my skin care routine,” says Dr. Jessica Weiser, M.D., a New York City-based dermatologist.
You’ll see instant results with this wrinkle cream. As soon as you’ve fully applied it, you’ll notice some tightness. But over time, you’ll also notice that the overall effect of the cream will soften your wrinkles and smooth out your fine lines. The Progenix Retinol cream boosts and restores your collagen production creating a more youthful skin appearance.
• Our editors work to inform you of and introduce you to the best products each month, and while Allure is the beauty expert, we understand that everyone's beauty routine is different. Some products may be a better fit to some more than others, but that's part of the fun and part of the service our editors provide: helping you learn about new products. We encourage you to share your samples with your friends, and hopefully next month's box will include products you will enjoy! There are some great forums online for sample exchanging, and we hope you reach out to other subscribers to swap for something you'll love.


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Since each person's skin is unique, there isn't a single Korean skincare product that can universally cure all types of acne. Nonetheless, there are general guidelines and advice that can aid in achieving a clear complexion.
To begin, it's essential to select products that address your particular type of acne and are suitable for your specific skin type. Equally vital is maintaining a consistent skincare routine. Even the most effective products won't resolve acne if you use them sporadically and neglect your skincare routine. The process of healing blemished skin requires time, so it's important to show your skin consistent care and patience.
Managing and treating acne can be a complex process, necessitating careful consideration when selecting skincare products. Opting for Korean skincare products can simplify your decision, as they are renowned for their potent yet uncomplicated formulations that effectively address skin problems.
This article provides comprehensive insights into Korean skincare suitable for those with acne-prone skin. Continue reading to discover more, enabling you to choose the most suitable acne-fighting Korean skincare product for your specific skin needs.
Here are Korean skincare products for curing your blemishes!
1. Seoul Ceuticals 20% Vitamin C Day Glow Serum
The Seoul Ceuticals 20% Vitamin C Day Glow Serum is a potent and rejuvenating skincare product that offers a range of benefits for your skin. Packed with a high concentration of Vitamin C, this serum is formulated to enhance the overall appearance of your skin, providing a radiant and youthful glow. Vitamin C is known for its antioxidant properties, which can help protect your skin from environmental damage and reduce the signs of aging.
One of the standout features of this serum is its high Vitamin C content, set at 20%. This concentration is designed to target issues such as uneven skin tone, dark spots, and fine lines, promoting a more even complexion. The serum's lightweight and easily-absorbed texture make it suitable for various skin types, including sensitive skin.
Regular use of the Seoul Ceuticals Vitamin C Day Glow Serum can help brighten your skin, promote collagen production, and diminish the appearance of imperfections. It can also contribute to a smoother texture and a revitalized complexion. Incorporating this serum into your daily skincare routine may lead to visible improvements in your skin's vibrancy and health over time.
It's important to note that while this serum can be highly beneficial, individual results may vary. As with any skincare product, it's advisable to perform a patch test before full application and to consult with a dermatologist if you have specific skin concerns or conditions.
2. Heimish All Clean Balm
The Heimish All Clean Balm is a popular and effective cleansing balm that serves as a first step in your double cleansing routine. This balm is specifically designed to gently and thoroughly remove makeup, sunscreen, and impurities from your skin, leaving it clean and refreshed. The balm-to-oil formula melts upon contact with your skin, effortlessly dissolving even stubborn makeup without causing irritation.
What sets the Heimish All Clean Balm apart is its formulation, which includes natural ingredients that are gentle on the skin. With ingredients like shea butter, citrus herb oil, and coconut extract, the balm not only cleanses but also nourishes and hydrates your skin, making it suitable for various skin types, including dry and sensitive skin.
Using this balm is a luxurious experience, as its smooth texture and pleasant scent contribute to a relaxing cleansing ritual. Simply apply a small amount to your dry face, massage it in to dissolve makeup and impurities, and then rinse off with water. The balm emulsifies easily, turning into a milky consistency that rinses off without leaving a greasy residue.
The Heimish All Clean Balm has gained popularity for its effective makeup removal abilities, gentle nature, and its ability to leave the skin feeling clean, soft, and nourished. However, as with any skincare product, it's recommended to do a patch test before using it on your entire face, especially if you have sensitive skin or known allergies.
3. Dear, Klairs Supple Preparation Facial Toner
The Dear, Klairs Supple Preparation Facial Toner is a renowned Korean skincare product celebrated for its hydrating and soothing properties. Formulated with a blend of nourishing ingredients, this toner aims to provide your skin with the essential moisture it needs, while also preparing it for the subsequent steps of your skincare routine.
One of the standout features of this toner is its gentle and alcohol-free formulation. It contains a rich combination of hydrating components like hyaluronic acid and soothing ingredients like centella asiatica extract. This makes it suitable for various skin types, including sensitive and dry skin, as it helps maintain the skin's moisture balance without causing irritation.
The toner has a slightly viscous consistency, which allows it to adhere well to the skin upon application. This quality not only aids in providing a moisture barrier but also aids in enhancing the absorption of subsequent skincare products.
Additionally, the toner is free from artificial fragrances and colors, making it a good choice for those with fragrance sensitivities.
4. Dr.G Crystal Deep Peeling
Dr.G Crystal Deep Peeling is a notable Korean skincare product recognized for its exfoliating and skin-renewing capabilities. This peeling gel is designed to provide gentle yet effective exfoliation, helping to remove dead skin cells, impurities, and debris from the skin's surface. It's particularly beneficial for promoting a smoother and brighter complexion.
The unique feature of the Dr.G Crystal Deep Peeling is its gel-like texture that contains natural cellulose particles. As you massage the gel onto your skin, these particles work to slough off dull and dead skin cells, revealing fresher skin underneath. The formula is also enriched with soothing and hydrating ingredients to prevent excessive irritation or dryness during the exfoliation process.
One of the advantages of this peeling gel is its versatility, suitable for a variety of skin types, including sensitive skin. The absence of harsh physical exfoliants or abrasive ingredients makes it a milder option for those seeking a gentle exfoliation method. It's important to note that while the product promotes exfoliation, it's not a replacement for professional treatments like chemical peels.
Regular use of Dr.G Crystal Deep Peeling can contribute to smoother skin texture, improved skin tone, and enhanced product absorption. However, like any skincare product, individual experiences may vary. To ensure compatibility with your skin, perform a patch test before full application and follow the recommended usage instructions.
5. ZitSticka Killa Kit Microdart Acne Pimple Patch
The ZitSticka Killa Kit Microdart Acne Pimple Patch is an innovative and targeted solution for addressing individual acne blemishes. This kit includes specialized patches that utilize microdart technology to provide precise and effective treatment to pimples. Each patch is equipped with microscopic, dissolvable microdarts that contain active ingredients designed to combat acne directly at the source.
What sets the Killa Kit apart is its unique approach to acne treatment. The microdarts in the patches dissolve upon application, allowing ingredients like salicylic acid, hyaluronic acid, and niacinamide to penetrate the blemish and work their magic. Salicylic acid helps to unclog pores and exfoliate the skin, while hyaluronic acid hydrates and niacinamide reduces inflammation, aiding in the healing process.
This kit offers a convenient and targeted solution for those seeking quick relief for individual blemishes. The microdart technology ensures that the active ingredients are delivered precisely where they are needed, minimizing the potential for irritation on surrounding skin. However, it's important to keep in mind that while the Killa Kit can be effective for many users, results may vary based on the type and severity of the acne.
To use the ZitSticka Killa Kit, cleanse the area around the blemish and apply a patch directly onto the pimple. Leave the patch on for several hours or overnight to allow the ingredients to work. As with any skincare product, it's recommended to follow the provided instructions and conduct a patch test if you have sensitive skin or known allergies.
6. Dr.Jart+ Dermask Clearing Solution
The Dr.Jart+ Dermask Clearing Solution is a notable skincare product aimed at addressing skin concerns related to acne and blemishes. This sheet mask is designed to provide a targeted solution for individuals dealing with breakouts and uneven skin tone. The mask is soaked in a specialized serum that contains a blend of ingredients meant to soothe irritation, control excess oil, and promote clearer skin.
What sets the Dermask Clearing Solution apart is its focus on delivering active ingredients directly to the skin through the sheet mask. The serum includes components like salicylic acid, tea tree oil, and niacinamide, all of which are known for their acne-fighting properties. Salicylic acid helps to exfoliate and unclog pores, while tea tree oil offers natural antimicrobial benefits. Niacinamide aids in reducing inflammation and promoting a more even skin tone.
Using the Dr.Jart+ Dermask Clearing Solution involves applying the sheet mask onto cleansed skin and leaving it on for the recommended time. This allows the serum to penetrate the skin and provide targeted benefits. It's important to note that while the mask can be beneficial for many, individual results may vary, and it's advisable to perform a patch test if you have sensitive skin.
Regular use of this sheet mask can contribute to a calmer complexion, reduced redness, and overall improved skin clarity. However, as with any skincare product, consistency and patience are key to seeing optimal results. Always follow the provided instructions and seek professional advice if you have any concerns about how the product might interact with your skin type or any pre-existing conditions.
6. Cosrx Advanced Snail 96 Mucin Power Essence
The Cosrx Advanced Snail 96 Mucin Power Essence is a popular Korean skincare product renowned for its hydrating and skin-renewing properties. This essence is formulated with a high concentration of snail mucin filtrate, which is known for its ability to provide intense hydration, promote skin elasticity, and repair damaged skin barriers.
What makes the Advanced Snail 96 Mucin Power Essence unique is its lightweight yet highly moisturizing texture. The essence is absorbed quickly into the skin, delivering a burst of hydration without leaving a greasy or heavy residue. This makes it suitable for a wide range of skin types, including dry, sensitive, and acne-prone skin.
The essence's key ingredient, snail mucin, contains a blend of glycoproteins, hyaluronic acid, and antioxidants that work together to nourish and rejuvenate the skin. It helps to improve skin texture, soften fine lines, and promote a smoother and more radiant complexion over time.
Incorporating the Cosrx Advanced Snail 96 Mucin Power Essence into your skincare routine can lead to a noticeable improvement in skin hydration, texture, and overall vitality. It's important to apply the essence after cleansing and toning, allowing it to be absorbed fully before moving on to other skincare steps. However, as with any new product, it's recommended to do a patch test before full application, especially if you have sensitivities or allergies.
7. IUNIK Centella Gel Cream
The IUNIK Centella Gel Cream is a sought-after Korean skincare product appreciated for its lightweight yet hydrating formula that caters to various skin types. This gel cream is formulated with a high concentration of centella asiatica extract, which is known for its soothing, calming, and skin-repairing properties.
What sets the IUNIK Centella Gel Cream apart is its non-greasy texture that absorbs quickly into the skin. This makes it particularly suitable for those with oily or combination skin, as it provides essential hydration without leaving a heavy residue. The centella asiatica extract in the formula aids in reducing redness, inflammation, and promoting overall skin health.
The key ingredient, centella asiatica, is rich in antioxidants and compounds that support the skin's natural healing processes. It can help improve the appearance of acne scars, blemishes, and other imperfections, while also reinforcing the skin's protective barrier. The gel cream's gentle formula also makes it suitable for sensitive skin types.
Incorporating the IUNIK Centella Gel Cream into your skincare routine can contribute to calmer, more balanced skin, with increased hydration and a reduction in redness over time. To use, apply an appropriate amount onto cleansed and toned skin, gently massaging until absorbed. As with any skincare product, it's a good practice to perform a patch test before full application, especially if you have sensitivities or allergies.
8. Tonymoly I’m Real Tea Tree Mask Sheet
The Tonymoly I’m Real Tea Tree Mask Sheet is a popular Korean skincare product known for its skin-soothing properties. This sheet mask is part of the "I'm Real" collection and is specifically formulated with tea tree extract to provide a calming and soothing effect on the skin.
What makes the Tea Tree Mask Sheet stand out is its convenient and mess-free application. The sheet is pre-soaked in a essence that contains tea tree extract, which is renowned for its natural antibacterial and anti-inflammatory properties. This makes the mask ideal for individuals with sensitive, acne-prone, or irritated skin.
The essence in the mask helps to alleviate redness, inflammation, and discomfort, promoting a more balanced and comfortable complexion. Tea tree extract is also known for its ability to regulate excess oil production, making this mask suitable for those with oily skin as well. The mask's hydrating formula further contributes to revitalizing the skin's moisture barrier.
9. Crème Shop Double Cleanse Daily Cleanser
The Crème Shop Double Cleanse Daily Cleanser is a notable skincare product designed to provide effective cleansing in two steps. This cleanser is formulated to remove makeup, impurities, and debris from the skin's surface, promoting a thorough and refreshing cleanse. It offers the convenience of a double cleansing routine in a single product.
What sets the Double Cleanse Daily Cleanser apart is its dual-action approach. The first step involves a creamy cleanser that gently dissolves makeup and lifts away dirt, while the second step features a foaming cleanser that deep-cleanses the pores and further purifies the skin. This two-step process helps ensure a comprehensive clean without over-drying the skin.
The cleanser is enriched with ingredients like charcoal, green tea extract, and aloe vera, which contribute to its cleansing and soothing properties. Charcoal aids in drawing out impurities, while green tea extract provides antioxidant benefits. Aloe vera helps to calm and hydrate the skin, ensuring that the cleansing process is both effective and gentle.
Incorporating the Crème Shop Double Cleanse Daily Cleanser into your skincare routine can lead to a refreshed and revitalized complexion. To use, apply the creamy cleanser first to remove makeup and dirt, and then follow with the foaming cleanser to achieve a deeper clean. While many users find this cleanser effective, individual experiences may vary. As with any skincare product, it's recommended to do a patch test before full application, especially if you have sensitivities or allergies.
10. ma:nyo Pure Cleansing Oil
The ma:nyo Pure Cleansing Oil is a notable skincare product designed to provide efficient makeup removal and thorough cleansing. This cleansing oil is formulated to dissolve and lift away makeup, sunscreen, and impurities, leaving the skin clean and refreshed. It's known for its gentle yet effective cleansing properties.
What makes the Pure Cleansing Oil unique is its blend of natural oils, including sunflower seed oil, jojoba oil, and olive oil, which work together to break down and remove makeup and impurities without stripping the skin's natural moisture. The lightweight texture of the oil allows it to emulsify easily upon contact with water, leaving no greasy residue.
The cleansing oil is suitable for various skin types, including dry, sensitive, and combination skin. It's particularly beneficial for those who prefer a thorough and nourishing cleanse. Regular use of the ma:nyo Pure Cleansing Oil can contribute to improved skin texture, reduced clogged pores, and a balanced complexion.


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Is it possible to take too many vitamins?
In an ideal world, we’d all eat a perfectly balanced diet every day, getting 100 percent of the vitamins and minerals we need from fresh, tasty, and home-cooked foods. In real life, however, that rarely happens. That’s where supplements come in — theoretically, at least.
7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063


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Working with Me
This individually crafted essence is designed to promote inner peace and calm.
Inner Calm can be offered in times of...
Anxiety, panic attacks, fear or worry, feeling overwhelmed, consumed in negative thought, mental strain and stress.
Inner Calm is provided for a sense of inner...
Relief, calm, stability, clarity, peace & trust.
If we can take a deep breath and allow relief to wash over us then thoughts can become rational and clear. Peace and hope can become available to us.


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#1. Daily Moisturizer for Dry/Cracked Feet
The first, and best, tactic for soft, healthy feet is a consistent beauty regimen. Especially during the colder months–when most people’s feet suffer from that classic adage, “out of sight, out of mind.” Dr. Levine sells a “Head to Toe Beauty Foot Humectant” that is a powerful first step towards softening and breaking down thickened skin. Her “Glycolic Foot Cream” is an amazing follow up to the humectant and contains vitamins A, C, E and essential green tea extract.
#2. “Foot Facial” to Freshen Feet
The “Foot Facial” is a technique pioneered by Dr. Levine, whose mantra is, treat your feet like your face.” This is the best way to jump start your feet after months of being crammed into boots and close toed shoes. During the 45 minute procedure, a trained beauty technician exfoliates away calluses, brightens nails, improves cuticle health, applies a deep moisturizing agent and finishes with reflexology. Think of it as a super pedicure!
#3. Laser Therapy for Thick, Discolored Toenails
Dr. Levine uses the latest in laser technology–the Q-Clear Compact Laser System. Often with just one treatment, Dr. Levine can stop and heal stubborn toe fungus that leaves most people ashamed of their feet. And what’s more, just like whitening your teeth, the Q-Clear Laser can help improve the look and feel of your nails. “Feet tend to look dull by the time May rolls around. This laser treatment can give you a fresh start” says Dr. Levine.
About Institute Beauté
Home of award-winning New York Podiatrist, Author, & Inventor Dr. Suzanne Levine.
- Located on Park Avenue in NYC, Institute Beauté offers the latest cutting-edge treatments for various foot conditions, corrective foot surgery, aesthetic podiatry, and signature methods of pain relieving treatments and injections pioneered and developed by Dr. Levine. A self-proclaimed shoe addict, Dr. Suzanne Levine, was inspired by her elite and celebrity driven clientele, to provide a solution for the ongoing effects that come from wearing the sky-high designer stilettos we dream about.
The aristocrats of Manhattan commonly refer to Dr. Suzanne Levine as the
‘Park Avenue Podiatrist’ or ‘Podiatrist in High Heels’.
Institute Beauté, a world renowned destination for superior podiatric care, is also a Medical Spa where beauty conscious women and men in Manhattan can have access to the latest Non-Surgical, Anti-Aging Cosmetic Treatments to achieve their Self Care & Beauty Priorities and maintain beauty from Head to Toe.


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Eating clean, whole foods, staying hydrated, and exercising daily are the building blocks of weight loss. While all of these factors play a significant role in helping you reach your goal weight, there are other ways to kick start the process and help turn your body into a fat-burning machine. At Vibrant Rejuvenation Medispa in Commack, NY, we offer different solutions like red light therapy to target stubborn fat so that you can reach all of your goals quickly and naturally.
Weight Loss Treatments
Red Light Therapy
Red light therapy is growing in popularity for its versatility and effectiveness. Not only can it help improve the skin by promoting collagen and elastin production, but it also can help target and destroy stubborn fat cells. Red light therapy aims to reduce the total fat volume in your problem area, creating a slimmer and more toned you.
You can reach your body goals in just a few treatments, but since the results are gradual, you’ll never look like you underwent any kind of treatment to achieve those goals. As an added benefit, you’ll get more youthful-looking skin thanks to the increased collagen and elastin.
How Does It Work?
Red light therapy is a body contouring treatment that has the unique ability to target subcutaneous fat, which is the fat you can feel just below the surface of your skin. Once the red light therapy treatment works to destroy the fat cells in your problem areas, the cells will die, and the body will remove them over the course of several weeks through the lymphatic system. You’ll get gradual results that look completely natural.
Who Is a Candidate?
Those who want to naturally reduce stubborn fat in smaller, targeted areas of their body make good candidates for red light therapy. This is not a treatment that can help obese people lose weight. It is designed to help target stubborn fat in patients at or near their goal weight. During an initial consultation with one of our experts, we will review your problem areas and your goals to confirm that red light therapy is the right treatment for you.
The Sauna Wrap
Cellulite can stand between you and your ultimate goals, even after a successful weight loss journey. If you’re struggling with stubborn fat and have areas defined by cellulite, a sauna wrap can help eliminate that fat for good. The purpose of a sauna wrap is twofold; to remove toxins and increase energy. These wraps use infrared heat to increase the metabolism, lift and tighten the skin, and target fat to accomplish these goals.
How Does It Work?
The sauna wraps work by forcing your body to sweat, a process that increases your heart rate and essentially makes you feel like you are performing a cardiovascular activity. It also increases your cardiac output and metabolic rate. These wraps work by increasing your body temperature, which makes your body work harder. To cool down, the body uses energy, which helps increase the metabolism and removes excess fluids and body fat.
Our sauna wrap specifically designed to treat cellulite can help eliminate those bumpy irregularities below the skin’s surface. During the treatment, we’ll apply a specialized active anti-cellulite gel. Then, the body wrap will be wrapped tightly around your treatment area, and you’ll get inside the sauna body blanket that uses heat to help break down the body fat. This treatment will help reduce cellulite, detoxify the body, and take inches off your treatment area.
Who Is a Candidate?
If you have reached your weight loss goals but still struggle with cellulite and stubborn fat, the sauna wrap will help you lose it quickly and naturally. You’ll see a dramatic improvement in your problem areas after one treatment. You can burn up to 4,000 calories and lose up to five pounds after a 60-minute treatment. Those who want to treat cellulite and stubborn fat quickly yet naturally qualify as candidates for this treatment.
The Vibration Plate
Vibration therapy is an innovative way to not only lose weight but promote optimal health and wellness. This treatment vibrates your entire body to promote weight loss and has many other benefits. It can:
- Increase bone density
- Promote neuromuscular adaptation
- Strengthen the muscles
- Lower stress levels
- Promote weight loss
- Improve circulation
- Relieve joint and back pain
- Provide pain relief from certain diseases
- Improve skin health
- Increase flexibility
- Improve balance
How Does It Work?
This treatment is simple but effective. To begin the treatment process, you will step onto the vibration plate and take hold of the handles. Once activated, the device will begin vibrating your entire body.
You’ll feel a warm, tingling sensation as the machine vibrates, which means that the device is working and is dilating your blood vessels. Sessions are short and only take 10 to 15 minutes to complete. We recommend two to three sessions each week until you reach your goals.
Who Is a Candidate for Weight Loss?
Those who are trying to lose those last few pounds and want to get an extra edge on their health and their workouts make good candidates for this treatment. Vibration therapy has many benefits, and while it will help with weight loss, it will simultaneously improve your muscle strength, relieve pain, and help reduce stress.
Kickstart Your Weight Loss
If you want to lose weight but aren’t sure where to start, we can lead you in the right direction. Incorporating any of these natural treatments into your weekly routine can make all the difference in helping you not just lose weight but specifically target stubborn fat in your problem areas. After following a regimen that includes some of these treatments, the scale will drop, but you’ll also see and feel a difference in your problem areas as the fat volume in the area decreases. Contact us today to schedule your consultation.


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Hemp is gaining popularity and significance in recent times. Its benefits, usage and scope have steered the attention of many industries to generate a flourishing business in domestic as well as International markets. It is a valuable product which is used in different sectors such as pharmaceuticals, food, Nutraceuticals, consumer products and agriculture. Hemp is used to make medicines, food products, cosmetics and textiles. Its tremendous industrial usage has grabbed the attention of manufacturers in a wide array of industries. However, the manufacturers of such products are to ensure authentic and effective products with regulatory compliance and reduced risk of product recall. Apparently, the rising health consciousness and consumer awareness regarding the nutritional benefits of hemp-based food products is also driving the market growth.
What is Hemp?
There are three different plants in the Cannabis genus, also called the Cannabaceae family. These include Cannabis sativa, Cannabis indica, and Cannabis ruderalis. Hemp seed means the hulled, non-viable seeds obtained from Cannabis sativa and other indigenous Cannabis species.
The cultivation of Cannabis species for the purpose of hemp seeds in India shall comply with Narcotic Drugs and Psychotropic Substances (NDPS) Act, 1985, and rules made thereunder while the hemp seed flour means solid product after seeds are milled to a powder with or without extraction of oil. The flour prepared after hemp seed has been pressed to extract oil shall clearly be labeled as ‘De-oiled hemp seed flour’.
Nutritional Value of Hemp
Hemp is used in many different products. It is used in foods, health products, fabric, natural remedies, and much more. Interestingly, different parts of the hemp plant are used to make different products. Hemp seeds are edible and highly nutritious with a high concentration of fiber. They also contain omega-3 and omega-6 fatty acids. These fatty acids are nutrients that are important for heart and skin health.
Hemp varieties of Cannabis contain 0.3% or less THC. Marijuana varieties have more than 0.3%. The seeds are the main edible part of the hemp plant. In fact, hemp seeds are over 30% fats, including essential fatty acids. The potential health benefits of hemp, therefore, come mainly from its seeds.
Hemp seeds are the seeds of the hemp plant. Hemp seeds are high in soluble and insoluble fiber.
How is hemp gaining popularity in the food industry and food testing laboratories?
- Traditionally laboratories have focused their analysis on five primary compounds: delta-9-tetrahydrocannabinol(d9-THC), delta-9-tetrahydrocannabinolic acid(THC-A) , cannabidiolic acid(CBD-A), cannabidiol(CBD) and Cannabinol(CBN). More attention has been given to some of the minor cannabinoids particularly in the medicinal market which requires methods that are capable of higher resolution separations.
- Many of the minor cannabinoids have shown some medicinal effect so it is important to have the ability to separate and identify them. It is also desirable to have methods that minimize peak co- elution of minor and major cannabinoids and provide accurate quantitative results.
- Hemp-based food products help in balancing insulin levels, improving cardiac function, reducing stress and anxiety and promoting joint health. The influx of hemp related products in the market and other factors including the premiumization of gluten-free and organic food and beverages, along with aggressive promotional activities by manufacturers through various online retail channels, are anticipated to drive the market further.
- Hemp seed oil is well known for its nutraceutical usage due to a perfectly balanced content of omega 3 and omega 6 polyunsaturated fatty acids.
- Significantly, its healthy properties are strictly related to its chemical composition, which varies depending not only on the manufacturing method, but also on the hemp variety.
- Hemp seeds are legal in the United States. Hemp seeds in the U.S. must contain a minimal amount of THC. THC is the psychoactive part of the cannabis plant.
- According to the FDA, some hemp products are safe for food, including Hemp seeds. Hemp seed protein powder and Hemp Seed oil.
FSSAI on Hemp
- The Food Safety and Standards Authority of India has stated that the hemp seed, hemp seed oil and hemp seed flour shall be sold as food or used as an ingredient in a food for sale subject to conforming to the prescribed standards under the Food Safety and Standards (Food Products Standards and Food Additives) Fifth Amendment Regulations, 2021.
- The prescribed standards defines that the total THC shall not exceed 0.2 mg/kg in any beverages made from hemp seeds and any other food for sale that consists of hemp seed or seed products shall not exceed total THC content of 5 mg/kg. Total THC means the total amount of delta 9-tetrahydrocannabinol (THC) and delta 9- tetrahydrocannabinolic acid.
- The level of cannabidiol (CBD) in any food for sale consisting of hemp seed or seed products shall not exceed 75 mg/kg. Cannabidiol is the non-psychoactive component of Cannabis species. It has been clarified that the food for sale that consists of hemp seed or seed products shall not be labeled or otherwise presented for sale in a form which expressly or by implication suggests that the product has a psychoactive effect.
- FSSAI’s new regulations for hemp and hemp related food products restricts manufacturers from making any nutritional or health related claims about CBD.
- Any other product in which hemp seed or seeds products used should not exceed the total THC content of 5 mg/kg in that food. The total THC should not exceed 0.2mg/kg in any beverage containing or made from hemp seed. Although hemp seeds naturally contain very low THC but still authority has mentioned the limit to keep a check/ ensure no psychoactive substance addition/adulteration.
- The food product containing hemp seed or seeds product should not be labeled or presented in a way that implies the product has psychoactive effect.
- Cannabidiol in any food containing hemp seed or seed products should not exceed 75 mg/kg. CBD is one of the natural chemical compounds called cannabinoids found in cannabis species.
- Cannabinoids in any food containing hemp seeds or seeds products should be naturally present.
- The label for the food containing hemp seed or seeds products should not include an image or representation of any other part of the plant other than the seed.( other parts of the hemp plant are not permitted to use),a nutrient content claim about CBD, a health claim about CBD, words like cannabis or marijuana or words of similar meaning.
- The label for the food containing hemp seeds or seeds product for sale may use/include the word “Hemp”.
- The manufacture, import or sale of any product containing hemp seeds or seeds product intended for administration to infants up to the age of 2 years/24 months is not allowed.
Labeling of Hemp Seed or Products
- The label for the food containing hemp seed or seed products for sale, the regulations prescribe that the label shall not include: (a) a nutrient content claim about cannabidiol; or (b) a health claim about cannabidiol; or (c) an image or representation of any part of the Cannabis plant (including the leaf of that plant) other than the seed; or (d) the words ‘cannabis’, ‘marijuana’ or words of similar meaning.However, the label for the food containing hemp seed or seed products for sale may include the word ‘Hemp’.
- The regulations also prescribe that no person can manufacture, import or sell any food product containing hemp seed or seed products intended for administration to infants up to age of 24 months.
What do we offer?
Our laboratories located in pan India locations provide hemp and hemp related products testing and analysis. We fulfill the need for reliable and analytical methods, for the analysis of these products desired by many industry stakeholders (producers, regulators and consumers). High Performance Liquid Chromatography(HPLC) is the preferred methodology for potency determination (Total THC, Total CBD or THC /CBD ratio ) as it can identify and measure the structurally similar cannabinoids and their different forms in a single analysis.
If you have any query about Hemp Testing or thinking to get in touch with our experts at Auriga Research Laboratories. Please feel free to contact us through the contact form or call us now on +91-11-45754575. We will be happy to provide you with a proposal for your testing requirements.


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Vitamins, especially vitamins like B12, are an important part of maintaining our inner balance. They help support nerve function, energy, proper metabolism, and the general health of our bodies. However, many of us don’t have time to get the vitamins we need, and when we only realize it when our energy levels have already been depleted. For this reason, Montecito Concierge Medicine has partnered with Sage IV to provide you with the added nutrition boost you need through IV vitamin infusions.
What Are Sage IV Vitamin Infusions?
IV vitamin Infusions tackle a host of different concerns from stress to excess weight. These can be delivered as injections, IV drips, and supplements, and are each packed with minerals and vitamins necessary for optimal performance. Whether you’re an athlete who is trying to reach their peak performance or have just started an exercise regimen and want to lose excess weight, these infusions can be an excellent choice.
What Are the Benefits of IV Vitamin Infusions?
The primary benefits of IV vitamin infusions lie in the way they balance your system. These treatments can help anyone by increasing energy-boosting vitamins and enhancing weight-loss regimens. Many athletes seek Sage infusions for faster post-workout recovery with amino acids. Some turn to IVs for skin repair with vitamin C, glutathione, and antioxidant boosts. NAD+ IV Infusion therapy can offer anti-aging and memory benefits too. Additionally, Dr. Viglione will oversee every IV treatment and concierge members will receive discounts on all IV therapies.
Why Should I Visit Sage IV?
Sage IV is a boutique IV hydration company based exclusively in Santa Barbara and led directly by Dr. Viglione and Mary Sidavanh to provide health and wellness to the community. Hydration therapy is provided in our beautiful location on Coast Village Road, but can also brought to the comfort of your own home upon request. Visit Sage IV’s website to learn more about the full treatment menu:
Sage IV Vitamin Infusions in Santa Barbara, CA
Are you in need of an evaluation? Our Santa Barbara providers can offer you a full examination and give you the IV therapy you need in collaboration with Sage IV. To get started, simply contact us for a FREE 15-minute consultation with our Dr. Alan J. Viglione. You can schedule by filling out the request form below or by calling us at (805) 892-6500.


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If you can afford a premium of more than R10,000 per month, then you can have a plan that pays everything!
If you cannot, you need to know what healthcare plans are available and what you can do to choose the best plan for your budget.
The greater the benefits you want - the higher the premium you pay!
It is as simple as that!
So your first step is to find a plan that meets your needs and wants.
Please see my page on the Different Types of Medical Plans.
It shows you what is on offer from Traditional, New Generation with savings, hospital only and network plans. It will guide you on what various plans can offer you.
A plan without the "bells and whistles" (like a hospital only benefit plan), can save you considerable money!
You need catastrophic cover - big accident, illness or disease - insurance. Most people can take care of day-to-day, out of hospital costs themselves.
Hospital plans are far more affordable than full medical cover and do provide chronic medicine benefits as well.
One plan even pays essential dentistry costs taking care of emergencies like fillings and extractions!
However, if you have high day-to-day needs, you will need to consider joining a comprehensive plan, as these will assist you in meeting your higher treatment-usage costs.
Plans paying at medical scheme rates cost less than those that pay at private rates (2 or 3 times medical scheme rates).
But, these "private rate plans" can still short pay in-hospital claims as private providers charge up to 5 times medical scheme rates!
The "saving" from the lower premium plan, should pay for the Top Up plan and still offer a lower, overall contribution! That, along with cover that pays up to 5 times medical scheme rates in hospital, is unbeatable!
That, along with cover that pays up to 5 times medical scheme rates in hospital, is unbeatable!
As a start, you need to know what level of benefits you will need from the medical aid. Consider your past hospital, specialist, GP, medicine, dental and optical costs, to get an idea of the extent of benefits your plan must give you.
If you seldom need medical treatment, but need protection from unexpected high private hospitalisation, then all you need is a simple hospital-only benefit plan. You self-pay out of hospital costs and pay a lower premium than that of a comprehensive plan.
That "premium" saving may well add up to more than any day-to-day savings fund of a comprehensive medical aid!
If not, you may need a plan with a savings fund to help with day-to-day expenses. If you frequently see a GP, or you need expensive, on-going chronic care, then you may need to consider a fully comprehensive plan.
Consider any hereditary conditions, like glaucoma and other incidences of dread disease in your family. You may need full, comprehensive medical to cover these potential threats, rather than a hospital plan.
If you have an eye or dental problems, it is to best choose a plan that offers these as benefits.
You may feel you don't need medical aid but, not having at least hospital cover, is like driving a car without a spare tyre.
You will need it at some unexpected time and if you don't have it, you can be in serious trouble!
A 20-year old who hasn’t seen a doctor since birth needs something quite different from the 50-year old with high blood pressure and diabetes!
Top-of-the-range medical aid will be very expensive!
If you only earn R6,000 pm, then you cannot spend R2,000 of it on a medical premium. Simple!
There are plans that allow low-income earners to access private healthcare.
These plans offer no overall limit hospitalisation and mostly unlimited primary day-to-day care. Essentially, they give life-threatening (heart attack, car accident) and life-sustaining (kidney, cancer illness) cover - all for a low contribution.
They are ideal for low-income families who need GP cover and pensions on a fixed monthly income.
An expensive medical aid will have better benefits than a low cost one.
But it is possible to find plans with good hospital cover and lower day-to-day saving funds - in turn, dropping your total contribution!
Here is an excellent scheme offering you the maximum flexibility in managing savings accounts and helping to reduce your overall premium!
The "trade-off" is that if you run out of savings, you pay day-to-day costs for the rest of that year. However, in many cases, there is a significant cost saving for you, when investigating these plans.
Some plans offer a safety net - in the form of unlimited network GP consults - if you do run out of funds anyway!
Some plans cover financially dependent children to age 27!
Please note that hospital insurance plans - that pay you per day you spend in-hospital - very seldom cover even a fraction of the medical costs!
We can help you investigate which scheme will give you the best rates for your partner and young adult children.
The cost of medical care is incredible. Every year we read about the "hurt" medical scheme members receive when new premium increases are announced.
Medical inflation is around 12%. That, added to running cost of schemes, has resulted in increases way above the CPI rate and salary increases!
Unfortunately, there is little we can do about this, except try to reduce the cost of your medical cover.
It is important to understand how a medical scheme's increases relate to overall inflation and other schemes. Excessive and continuous annual increases indicate serious flaws existing in that medical scheme!
Schemes in 2021 have around a 8% increase in premium!
But, one scheme boasts a 4.9% increase!
If you decide on a scheme, phone your GP, or the nearest private hospital, and ask them whether they have experienced problems with claim pay-outs from that particular scheme.
Investigate the scheme's solvency ratio.
Investigate the scheme's solvency ratio as the last thing you need is to have paid your premiums. only find out that the scheme has gone insolvent while you were in a hospital having kidney stones removed!
The Council of Medical Schemes is tasked with checking schemes comply with solvency requirements.
Schemes should have at least 25% of members' annual contributions in reserve.
We can help you avoid joining a scheme that is not financially sound!
A scheme with large membership is more secure. If they lose 1,000 members, the effect on their solvency will not be as great as a small scheme that loses the same number of members.
Let us help you find that scheme!
It is impossible to know how much hospitalisation will cost. There are so many factors that are involved, let alone the ever-increasing cost of care, that you cannot make a guess.
It is therefore vital you consider plans with no overall in-hospital limits.
If a scheme limits hospitalisation to R1 mil per family per year, what would happen if you all were in the same accident and had to spend a week in intensive care?
In 2018 a day in intensive care required R 27,000. A family of four would require R 108,000 PER DAY or R 756,000 over a week.
And that is only the cost of a general ward, no specialist or treatment costs!
A no overall annual limit, in-hospital benefit is the minimum cover you should consider.
No overall annual limit does not mean that every cost in hospital is paid.
Benefits have sub-limits - as listed in the plan rules - and these can limit certain claims and lead to co-payments for you.
An example is cancer cover.
A plan may say it is unlimited, but they levy a co-payment after a pre-defined amount is paid out.
Check the HIV cover as in South Africa, this is important.
What will the scheme pay should you become HIV-positive and, maybe require a lengthy hospital stay, or chronic medication?
Here is a guide to selecting the type of plan option that may suit you.
In your 20's:
If you are a student consider the Best Student Medical Aid Plan. Very cheap premium with excellent benefits.
Or consider a Hospital Only benefit plan.
Young and healthy, you may have little need for doctor visits and medicines.
BUT, we live in a violent country and you do need cover for emergencies. catastrophic events (big accident, illness or disease) and maternity. You do not want to rely on your family to pay medical costs!
You are laying the foundation for your future health, so ensure you get preventative care benefits with your plan.
In your 30’s: look at an affordable cover for a family.
With children, you need a more comprehensive plan - hospital, GP, chemist, dentist and optical benefits.
But, these are expensive plans, so consider a cheaper option that uses network providers.
Prevention is better than cure, so you need regular dental, cholesterol, glucose and blood pressure tests.
Pregnancy is expensive! Your plan must cover you throughout pregnancy and birth. Consider a more comprehensive option before you plan to start a family.
Medical schemes will not cover pregnancy if you have already conceived.
In your 40s, 50's and older: the more cover the better.
You need more comprehensive benefits.
Heart disease, cancer, osteoporosis and dread diseases develop during these years, so you need a plan which pays for chronic medication.
If you are prepared to use providers listed with a scheme, look at a network provider plan.
These schemes are good at controlling costs and then passing savings on to the member through lower rates.
You save on your monthly premiums by making use of healthcare providers and hospitals within a specific network.
You may have a concern, because you can only use certain healthcare providers. However, if most of the listed network providers are easily accessible, it’s a perfect match.
Many network options offer full cover for in-hospital treatments, including specialists, and day-to-day benefits, giving you a more comprehensive benefit than you might expect.
INGWE Network Medical Plan - This plan offers an ANY hospital option as well!
KEYCARE Network Medical Plan - the most popular plan in South Africa.
If you feel you do not need expensive day-to-day benefits, then consider a hospital only benefit plan.
Hospital plans provide the same comprehensive in-hospital cover as most other, more traditional medical plan benefit options.
The main difference is that a hospital plan may not cover out-of-hospital benefits like GP visits and optometry.
But, if you are a healthy person who visits the doctor or dentist once a year, that may not be such a problem.
Because a hospital plan is much more affordable than a comprehensive medical plan, you can use that saving in contribution, to pay for your out of hospital expenses. It may still be cheaper, over a year than joining a comprehensive medical aid.
Work out what you spend - out of hospital over a year - add 15% as a "bad luck" buffer and compare that amount, to the premium you save by joining a hospital only plan.
I bet it will surprise you!
Gap/Top Up cover is the most affordable way to supercharge your current medical aid option - at far less cost than upgrading it!
Gap cover is designed to cover shortfalls between what your in-hospital healthcare providers charge and what your plan pays.
And schemes are increasingly adding procedure co-payments, which a Top Up pays as well.
Premiums for a good Top Up are around R 400 pm and you can buy from any company you want.
Top up insurance is a totally separate product from any medical scheme.
If you are not fully covered by medical aids these are some of the risks YOU face:
|Not fully covered by medical aids.||2020 shortfalls paid by Gap Cover.|
|Natural Childbirth||R 19,250|
|Caesarean Section Childbirth||R 29,645|
|Hernia Repair||R 35,632|
|Breast Cancer Surgery||R 54,158|
|Hip Replacement Surgery||R 61,730|
|Spinal Surgery||R 147,782|
|Cancer Treatment||R 120,240|
|Heart Surgery||R 165 654|
For more detail on this very valuable addition to your medical cover plan, please read The Valuable Benefits of Top Up/Gap cover Insurance.
Best you know before you join a scheme just what is NOT paid!
When you join a medical scheme, your application is underwritten the scheme and may add waiting periods. Anything from 3-months for everything, up to 12-months for specific conditions.
If you are already pregnant, the scheme will exclude your pregnancy for a year - but will cover your child from birth. You must be a member at that time.
Lower cost plans have more exclusions. Joint replacements, specialised dentistry and so on are not covered.
So, be aware of these possible exclusions before joining by making a point of reading the plan rules!
When you join a broker-recommended scheme, you don’t pay a cent! The medical scheme pays a fixed monthly commission, provided the broker is contracted to the scheme.
If you do go direct, you pay the same premium.
So, why not use our skill and experience in this industry. For sure, most people will need help!
Do you want the BEST HELP FOR FREE?
We have a Facebook page as well ...
Medical aid pays healthcare costs.
What if a disability STOPS your income?
Last update: April 11, 2021
MedBioWorld: one of the largest Internet sites for medical and biotechnology journals, associations, databases and other resources.
Medical Aid Authority Peter Pyburn.
South African rights reserved.


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It is considered the best alternative for surgeries. The procedure of Contours Rx Neck is known to enhance the appearance of the neck by removing saggy and wrinkled skin.
As per the reports, Contours Rx Neck is easily available in cosmetic surgeons and medical offices. Its usage is revealed to be easy-to-understand and comfortable to use. It is said that all age groups and gender can use this cosmetic procedure. Experts highly recommend the Contours Rx Neck to people who are seeking a non-surgical option for looking younger. The neck is the first body part to show signs of aging, according to the reports. Maintaining the neck area is advised for those concerned about aging. Studies show that today most women prefer the Contours Rx Neck instead of surgical methods. It has been reported that it is also much favored since it is safer and more effective. This non-surgical cosmetic procedure is alleged to be lauded for not giving any scars on the neck. It is said to be dermatologists approved as well. Reports claim that only the highest quality and purest material is used for making the famed Contours Rx Neck. The adhesives on the product are revealed to be made out of organic products consequently that it is latex-free. Users are assured of zero sticky residues when using the product. It received high acclamation from users for being hypoallergenic. People that are susceptible to easy allergic reactions are highly suggested to try Contours Rx Neck. The technology behind the product is said to be made possible by a team of medical experts. Reportedly, the Contours Rx Neck is translucent in form and has a stronghold. It is deemed the best natural recontouring method for achieving a smoother neckline. For more details kindly visit https://www.smore.com/4wbmv-contours-rx-neck-rescue-discounts.
www.smore.com is a leading website for Contours Rx Neck Review. It offers high quality reviews and is highly reliable. All information on the website is professionally researched.
Oregon – Portland


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THE BOSS DOG® STORY
The story of Boss Dog® starts with Kelby. Kelby is a big-hearted Rhodesian Ridgeback, who seems to be more human than dog, and a big part of our family. Our “Boss Dog” Kelby has always been a bit of a picky eater which made it challenging to find high quality food and treats made from great ingredients that he would eat. After a lot of searching and tasting (to be clear, Kelby was doing the tasting) for a treat that Kelby liked and coming up empty handed, we decided to create something delicious and that also provided nutritional benefits. All Boss Dog® products are made with the highest quality ingredients and provide added unique benefits such as probiotics, prebiotics, DHA & Taurine.
Our experience with Greek Style Yogurt is another story entirely. Greek Style Yogurt is nothing new for our family, it is part of my heritage and we have spent almost 20 years creating Greek Style Yogurt products (for people). The combination of family heritage, with the passion, knowledge and understanding of Greek Style Yogurt and the inspiration for high quality, wholesome dog treats sparked the idea for our Boss Dog® Frozen Greek Style Yogurt Dog Treats. As Boss Dog® grew, we knew we wanted to continue to offer delicious treats but to always stay true to our mission of offering additional digestive and health benefits. The story continues to evolve as we have added another furry addition to our family- Frankie the cat. He loves Boss Dog® products just as much as Kelby does and we feel good knowing that he is not only getting a treat that is fun to eat but benefitting from ingredients such as DHA & Taurine in Raw Goat Milk or pre and probiotics in our Greek Style Frozen Yogurt.
High quality ingredients = high quality treats which holds true for all of our products. All-Natural Boss Dog® Greek Style Frozen Yogurt Dog Treats are made with real Greek Style yogurt, wholesome (100% human grade) Non-GMO ingredients, contain protein, and live and active cultures (including Probiotics and Prebiotics). In addition, they are lactose, wheat, soy and gluten free. Furthermore, these treats are also great tasting with billions of beneficial probiotic and prebiotic cultures per cup to aid in digestion and immunity. No matter what you call your furry friend, they deserve a healthy treat with all the benefits of Greek Style Yogurt but formulated especially for your pet’s belly.


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Yes, the very first ingredient is whole wheat flour! Serving size about 11 chips for 120 calories; 4 gm fat; 0 gm trans fat; 0 gm saturated; 0 mg cholesterol; 170 mg sodium; 19 g carbohydrates; 3 gm fiber; 0 gm sugar; 4 gm protein.
Not too bad in the nutrition profile. They have a great crunch and flavor! Of course wonderful with hummus which Atheno’s carries their own line as well – I tried a spicy roasted pepper, and boy it was spicy, but very good!
Most pita chips to not have whole wheat as the very first ingredient so it is nice to get a whole grain product with a few grams of fiber too!
Ingredients are whole wheat flour, wheat flour, sunflower oil, salt, what gluten, yeast, honey, citric acid, ascorbic acid and rosemary extract to preserve freshness.
Give them a try at you next holiday party!


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Payot Suprême Jeunesse - the range designed specifically for ageing skin!
Payot Suprême Jeunesse is a beautiful range of skincare that tackles 3 main signs of skin ageing. All the products within this range aim to:
- Plump up your skin to reduce the appearance of fine lines and wrinkles
- Lift your skin
- Even out skin tone and reduce the appearance of dark spots
Watch Rebecca from Payot chat through the Payot Suprême Jeunesse range
The Suprême Jeunesse global anti-ageing line contains all the everyday essential products you might need. Simply add these gorgeous products into your skincare routine and within 2 weeks you can expect to see a difference!
Day moisturiser - Payot Supreme Jeunesse Jour
A light day cream that will plump and firm the skin.
Night time moisturiser - Payot Supreme Jeunesse Nuit
A night cream that targets signs of ageing whilst you sleep.
Eye cream - Payot Supreme Jeunesse Regard
Light up the eyes in the morning, regenerate them in the evening.
Serum - Payot Supreme Jeunesse Concentre
A hyaluronic acid and vitamin C serum that plumps and brightens the skin.
A toner - Payot Supreme Jeunesse Essence
Prepares the skin for moisturising. Softens, comforts and plumps the skin whilst smoothing the skin texture to reveal its radiant youthfulness.
Lip gloss - Payot Suprême Jeunesse Lèvres
A lip gloss that plumps the lips and instantly leaves them full and radiant.