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Concord Blackox Fingertip Pulse Oximeter with Reversible Display, Carrying Case, Laynard and Protective Cover
Keep close tabs on your health with this pocket-sized fingertip pulse oximeter. It features a carrying case, lanyard, and protective cover for easier use while traveling, and the OLED display flips at the touch of a button to make it easy for you or a caregiver to read it.
Zacurate ® Fingertip Pulse Oximeter Blood Oxygen Saturation Monitor with batteries and lanyard included (Chromatic Blue)
ACCURATE AND RELIABLE - Accurately determine your SpO2 (blood oxygen saturation levels), pulse rate and pulse strength in 10 seconds and display it conveniently on a large LED display. SPORT/HEALTH ENTHUSIASTS - For sports enthusiasts like mountain climbers, skiers, bikers or anyone interested in measuring their SpO2 and pulse rate. SpO2 and Pulse Rate now faces instead of away from the user for easy read. STANDARD SERIES â Manufactured according to CE and FDA standards for pulse oximeters used by doctors and other health professionals. SUITABLE FOR ALL AGES â Finger chamber with SMART Spring System. Accommodates wide range of finger sizes. LOADED WITH ACCESSORIES - Include 2X AAA BATTERIES that will allow you to use the pulse oximeter right out of the box and a LANYARD for convenience. Comes with 12 months WARRANTY and USA based technical phone support.
Ear cushions for oxygen cannula helps to relieve soreness from ears for long term O2 users.


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The unique concentrated formula of the Xiaomoxuan hair mask formulated from organic tea tree leaves and natural amino acids which strengthen the hair, leaving it strong, supple, and glossy.
This mask provides your hair with:
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The Xiaomoxuan hair mask is fortified with vitamins A, B5, E, F(5%), and D.
Method of application: After washing hair, apply 2-3 ounces of the mask to slightly damp hair (not wet). Spread the mask evenly from roots to ends. Leave on for 5-7 minutes, then rinse with warm water. Blow-dry your hair or let it dry naturally.
Ingredients: Aqua, organic tea tree leaf base, hair care milk, transparent acid, organic plant amino acids, Cetyl/Stearyl, hydroxyphenyl propionate, hydroxyethyl phenyl, cerous chloride, polyeth-er10, sodium lactate, PCA, disodium EDTA, fragrance.
Storage conditions: store at temperatures between 41F to 86F
Expiry date: see package
Volume: 18.59 fluid ounces

domain: health


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To select the best facial moisturizer should match your skin type because of different skin types will require a different moisturizer. This is because every type of skin has different needs.
Moisturizer for oily skin, then use a moisturizer that is free from oil or oil-free and noncomedogenic or non-acnegenic. Or better to use the oily skin lotion because it is lighter.
The selection of the best facial moisturizer for acne prone skin should use moisturizers such as light texture moisturizer in a cream or gel form. also observed a moisturizer labels. If it says water-based, moisturizing using water as a raw material instead of oil. That means in accordance with acne prone skin. If non-comedogenic written, this product useful to cover up the pores that are too big.
moisturizer for dry skin, then use a moisturizer that provides enough moisture. And try using a moisturizer that heavier texture like cream. If it still feels dry, at night also use a moisturizer in the form of serum. And if you're in hot, use a moisturizing lotion at greater frequency.
sensitive skin moisturizer separately. Sensitive skin has a sign when using a moisturizer that does not comply will feel the signs of heat and there are red spots, it is due to the emergence of allergies because the skin is too sensitive to stimulus material such as fragrance materials, dyes, preservatives, and so forth.
Do not forget to also select the best facial moisturizer that contains SPF. useful materials to obtain protection against the sun. This material will also use a sunscreen that helps protect the skin from skin cancer. It is very important especially if you take medication for acne that cause photosensitivity, or increased sensitivity to the sun.
You can read to Tips use moisturizer for skin care.


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Grassmilk Yogurt is a HIT!
Just when you were thinking that Greek yogurt was the way to go, along comes Organic Valley's Grassmilk yogurt. Just like grass-fed beef, these cows only eat grass - and the result is a higher nutritional profile of Omega-3 to Omega-6 fatty acids. This yogurt is not homogenized and has cream on top, so be sure to stir it up and get the most delicious yogurt you have ever bought from a supermarket. An 8 oz. portion is 180 calories, 9 grams of fat, 15 grams of naturally occurring sugars (from the milk) and 10 grams of protein. One note, their recipe of Whole and nonfat organic milks is terrific and creates great taste and great mouth feel.
|Retail Price: $5.29|
Weight: 24 oz
|Good Source of Calcium||Kosher||Made with Organic Ingredients||No Added Sugars|
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Rose Quartz infused rose hip oil is a light 100% natural facial serum that is 85% pure Organic, cold pressed, Rosehip oil rich in vitamins, anti-oxidants and omegas to reduce and fight the signs of aging and pigmentation combined with homegrown Irish calendula oil. Calendula oil is renowned for its healing and unique anti-oxidant compounds. Also contains Borage seed oil, rich in essential fatty acid gamma linolenic, vitamin rich wheatgerm oil which improves skin elasticity and added vitamin E oil. The essential oil blend is a mix of skin enhancing lavender, geranium, chamomile, ylang-ylang, bergamot, neroli, sweet fennel and benzoin.
Recommended for for all skin types and for those who desire the balancing qualities of rose quartz crystal.
Recyclable 20ml amber glass bottle with pipette.
Made in small batches in Ballahoura Co. Limerick.
Organic Rose Hip oil Extra
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Fressy Bessie’s ‘Ice Lolly’ is taking Canada by storm
Finally, a frozen treat you can feel good about.
Fressy Bessie Foods Inc. has developed a healthy and very tasty organic popsicle called the “Ice lolly.” Rather than use unhealthy artificial sugars, preservatives and additives, ice lollies are made with all-natural fruits and vegetables. The result is a frozen treat that kids love, and parents can feel good about serving to their children. The apple, mango, tropical or blueberry mango Ice lollies are also ideal for people suffering from diabetes as they are low in carbohydrates and contain no artificial sugars.
Operating under the tagline, “Fruit is nature’s candy,” Fressy Bessie has grown exponentially since it was first launched in 2014 and sold at farmer’s markets. Today, these popular ice lollies can be found at over 100 grocery stores throughout the Greater Toronto Area and will soon be coming to Ottawa.
“Canadians today are more health-conscious than ever before, and I think this is reflected in the food they choose to purchase and consume,” says Jackie Kwitko, founder and chief executive officer of Fressy Bessie Foods Inc., who runs Fressy Bessie out of a certified commercial kitchen in Toronto using only fresh, certified-organic ingredients. “Parents want to give their children healthy snacks and ice lollies are a healthy and delicious alternative to things like ice cream and popsicles. Our products contain zero artificial ingredients or added sweeteners, and they are gluten free and 100 per cent vegan.”
Kwitko is on to something. Canadians love their frozen treats. Data from market research firm Statista shows that Canadian consumers spent $3.7 billion on frozen desserts and treats in 2019, including ice cream, frozen yogurt, gelato and popsicles. However, sales of ice cream are in steady decline as people search out healthier alternatives that contain less sugar and lower fat content. Their data shows that Canadians’ consumption of ice cream has fallen 45 per cent over the past 15 years, dropping from a peak reached in 2005. At the same time, the market for healthy frozen alternatives has boomed during the same period.
Still, according to a study conducted by Public Health Ontario, 30 per cent of Canadian children today are overweight or obese. And parents remain the single biggest influence on their kids current and future eating habits.
“Many products that appeal to children are often ones that parents do not feel good about serving to their growing families,” says Danielle Binns, CNP, a family nutritionist. “They see the impact that nutritionally imbalanced snacks have on their kids — be it shorter attention spans in school, blood sugar crashes that manifest as tantrums, or the recurrence of illnesses. A child's exposure to foods today can positively, or negatively, influence their eating habits as they mature.”
With the support of her husband and daughter, Kwitko has managed to capitalize on the growing popularity of Fressy Bessie’s ice lollies, establishing agreements to sell the product in national grocery store chains such as Metro, and Longo’s, as well as health-focused retailers such as Fiesta Farms, The Healthy Butcher, Nature's Emporium and Sweet Potato.
The popularity and demand for the popular Fressy Bessie ice lolly products continue to grow and they will soon be available in new markets throughout Ontario, including Ottawa, as well as in Alberta, British Columbia and Quebec. The end goal, says Ms. Kwitko, is to provide Canadians in every region of the country with a wholesome product that they can enjoy with their family.
“This isn’t just a business for me,” she says. “This is my passion. I started making organic ice lollies because I thought it was the right thing to do for my own daughter. To be able to share a product that I am proud of with other families is an honour.”
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But remember: It's important to talk with your doctors about consistent sleep problems. You should also let them know if you're taking any type of sleep aid, natural or otherwise, to ensure there isn't a potential risk with existing health conditions or other medications you're taking, says clinical sleep educator Terry Cralle, RN. "Like all drugs, natural sleep remedies can have side effects and risks. I think it's good to get information about them and then discuss it with a healthcare provider."
Stage 2 non-REM sleep is a period of light sleep before you enter deeper sleep. Your heartbeat and breathing slow, and muscles relax even further. Your body temperature drops and eye movements stop. Brain wave activity slows but is marked by brief bursts of electrical activity. You spend more of your repeated sleep cycles in stage 2 sleep than in other sleep stages.
As a psychiatrist with an integrative focus, Ellen believes mental well-being is powerfully influenced by sleep, exercise, thought patterns, relationships, nutrition, spirituality and creative outlets. She incorporates a variety of modalities into her psychiatry practice, including acupuncture, yoga philosophy, breathing, and relaxation techniques in conjunction with conventional treatments such as cognitive-behavioral therapy, psychotherapy, and psycho-pharmacology. Ellen believes mental health is fundamental to primary care and treats a range of health issues, from panic disorders to bipolar illness and ADHD to fibromyalgia. After graduating from Yale University, Ellen earned her MD at Columbia University and stayed on to complete an internship at Columbia University Medical Center. She began her postgraduate training at Saint Vincent's Catholic Medical Center and completed her residency in psychiatry at Mount Sinai Hospital. She is a member of the American Psychiatric Association and the American Academy of Medical Acupuncture, and is a board-certified psychiatrist, licensed medical acupuncturist, and certified yoga instructor.
Cognitive behavioral therapy (CBT) usually focuses on discovering and changing the thoughts or feelings that trigger depression and stress but it can be a natural insomnia cure, too. Research has found that CBT can retrain your body and mind for faster, deeper sleep. In a Harvard University study of 63 insomniacs, CBT was more effective than prescription sleeping pills; it cut the time it took for participants to fall asleep in half and improved sleep quality by 17 percent. You can practice CBT at home, too. The National Sleep Foundation recommends keeping a sleep diary of when you go to bed and wake up, as well as banishing daytime naps. Instead, adopt a regular sleep schedule; that means going to bed and waking up at the same time every day.
Your bed plays one of the biggest roles in determining how long and how well you sleep. Your mattress and pillow have to be up to snuff for you to slumber well. Your bed and your body naturally change over time (they’re both aging!), so if your mattress is seven years or older, it’s probably time to replace it. Older mattresses do not provide the support you need for restful sleep and need to be replaced. Making this one improvement can unlock nights of blissful sleep. Your pillows should also be replaced regularly once a year to make sure you are getting proper support for your neck and spine.
Of course logging your troubles is all well and good, but it's a habit you build in the light of day, during the hours when you're supposed to be studious and bright. It's not particularly helpful when you're wide awake at 4 a.m. At that point, Walia suggests, "jotting down all your worries on a piece of paper so it's out of your head." And try the breathing, muscle relaxation and visualization techniques above.
Get comfy in bed and try what's known as the "4-7-8" breathing exercise. "This technique is also known as 'The Relaxing Breath' and helps promote better sleep," Tramonte says. To do it, simply breathe in through your nose for a count of four, hold it for seven, then breathe out through your mouth for a count of eight. And just like that you'll be asleep.
Regular exercise will go a long way toward improving your sleep, Cralle says. Finding the perfect time in your day where a workout won’t hinder your sleep is crucial—some people have no problem falling asleep after an evening workout, but others may need to hit the gym first thing in the morning. The key is working out at least several times a week, whether it’s a 10-minute walk, a yoga class, or a sweaty weight-lifting session.
Some of our expectations regarding our sleep might be slightly misguided. As an example, the thought that we will fall asleep almost immediately upon retiring to our beds may be improper. It should normally occur in less than 15 to 20 minutes, but it may take as long as 30 minutes as we get older. In fact, people who fall asleep in less than five minutes may be "pathologically sleepy." This means that they are so sleepy that they fall asleep quicker than might be normal. In some cases, this ability to fall asleep quickly—and enter rapid eye movement (REM) sleep quickly—can be seen in excessive daytime sleepiness that might occur in sleep deprivation or narcolepsy.
Sleep deprivation for even one or two nights can vastly affect your need for sleep. Unlike many things in life, sleep time is not something that is routinely changed. You can’t get used to a lower amount of sleep just because it fits your schedule. If you try to, it will affect your judgment and reaction time, even if you are not consciously aware of it. But you can’t resist it for long. Sleep deficit can be cured only by getting some sleep.
You’ve likely been told over and over again that a good night’s rest equals eight hours of sleep. But research shows it’s not the number of hours you sleep that matters the most – it’s the quality of the hours you are getting. The largest sleep study ever conducted on 1.1 million people shows that it’s quality, not quantity, that matters most. The researchers found that participants who slept only six and a half hours a night lived longer than those who slept eight hours. It’s easy to conclude that you’ll live longer if you sleep for six and a half hours a night, but the reality is more complicated. It’s possible that the healthiest people simply need less sleep. And when you’re getting good-quality sleep, you likely need less of it.
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Hypnosis is a state in which a person is more focused, aware, and open to suggestion. Although how it works is not understood, hypnosis may bring about physiological changes in the body such as decreased heart rate, blood pressure, and alpha wave brain patterns, similar to meditation and other types of deep relaxation. Hypnosis may be helpful in enhancing the effectiveness of cognitive-behavioral therapy and relaxation techniques. But the studies done so far are not well-designed.
Keep precautions in mind. Diphenhydramine and doxylamine aren't recommended for people who have closed-angle glaucoma, asthma, chronic obstructive pulmonary disease, sleep apnea, severe liver disease, digestive system obstruction or urinary retention. In addition, sleep aids pose risks for women who are pregnant or breast-feeding, and might pose risks to people over age 75, including an increased risk of strokes and dementia.
Sleep needs and patterns of sleep and wakefulness are not the same for everyone. The first step in determining your need for sleep is through self-evaluation. Ask yourself: "How tired do I feel during the daytime? When do I feel most alert? When does fatigue set in?" Even moments of sleepiness that you may think of as routine, for instance, falling asleep on the subway on the way to work, or during a lecture, are likely a sign that you are not getting enough sleep.


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Upon receipt of payment, you are registered and program will begin. We will book our intro call and set you up in my fitness app.
Join this 4-week Special Program and experience my personal training program
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This is custom designed FOR YOU - no program should be one size fits all and I custom design it specifically for your body and needs.
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1 of 6 Goat Milk Facts: Less Homogenization is Required
Goat milk is a great ingredient in formula for tots with sensitive tummies. But there are some little known goat milk facts, things you never knew that we’d like to share with you. For instance, did you know goat’s milk doesn’t require as much homogenization as cow’s milk. The reason milk is Homogenized is to change the size of fat globules to make them more uniform. This makes them more evenly disbursed throughout the milk. The fat will no longer rise to the top of the liquid or cling to the sides of the container. In goat’s milk, the small fat molecules do not separate and remain suspended in the cream.
Goat Milk Fact #2: Less Lactose in Goat Milk
You might already know that goat’s milk has less lactose than cow’s milk. Did you know goat’s milk has 12% less lactose than cow’s milk and 41% less lactose than human milk? Goat’s milk has some lactose, about 4.20% lactose, yet there is evidence suggesting people with milk lactose intolerance are able to tolerate goat’s milk.
Goat Milk Fact #3: Easier to Digest than Cow’s Milk
Goat’s milk has features other than low lactose that make digestion easier. There are more “prebiotic” carbohydrates, which nourish beneficial bacteria in our gut. The name of these carbohydrates is oligosaccharides. This is the same type of carbohydrate as what you find in human breast milk. Goat’s milk also contains a different kind of protein that doesn’t cause allergic reactions, making it easier to digest for those sensitive or allergic to cow’s milk.
Goat Milk Fact #4: Energy Without Fatty Tissue Deposits
What? Goat milk has higher levels of medium chain triglycerides (MCT). Goat milk offers 35% MCT compared with 17% MCT in cow milk. MCTs provide the body with energy without depositing the MCTs in the fatty tissue of the body. They lower cholesterol by dissolving cholesterol and preventing those deposits.
Goat Milk Fact #5: Ph Level is Similar to That of Humans.
Goat’s milk is used in skin creams partly because the skin absorbs it with less irritation and without bacterial buildup. This is because the pH level of goat’s milk is similar to that of human pH level.
Goat Milk Fact #6: It Has Great Nutritional Value
Looking for Vitamin A? Goat’s milk supplies more vitamin A than cow’s milk. Goat milk will appear whiter because the vitamin A is not in beta carotene as it is in cow’s milk. Goat’s milk also has more protein than cow or breast milk but it’s low in some nutrients like vitamin D. knowing goat milk facts is why Sammy’s Milk adds ingredients to ensure little ones get the nutrition they need to develop and grow.
Sammy’s Milk has Goat’s Milk and Other Great Nutrients
Goat milk facts and nutrition is a great start. Still, when Sammy’s mom was researching what her child needed, she realized she needed a balance with other clean nutritive ingredients. She began adding fresh clean nutrition to form the right balance for little one’s developmental needs. Sammy’s Milk ingredients include molasses, high in iron and other vital minerals. Then we added easy to digest Methylated vitamins, high in B and folate. Avocado brings more vitamins and minerals to the mix. Don’t forget the wild caught fish oil that contributes to the omega and Vitamin D nutritional balance. There’s more to it, and a full list of healthy Sammy’s Milk ingredients is available here.


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Do steroids lower heart rate, is 40mg of prednisone a high dose
Do steroids lower heart rate
Lower sex drive: You sex drive and libido can suffer from a constant use of these steroids and you may find it very hard to regain the sexual drive after various steroid cycles. When using steroids, avoid sex for 7 to 10 days, or you may experience painful erections and orgasms. Falling out of love with your partner: Many women and men are not very confident about the effects of testosterone, and sometimes they fall on the extreme end of the steroid spectrum. Hormonal imbalance: There is a wide range of hormonal imbalance during the process of natural testosterone production, do steroids reduce immunity. For example, when using low doses of testosterone in men, it may result in low testosterone to estrogen ratios, as well as low levels in many other essential hormones that need to be produced (e.g. cholesterol, glucose, sodium, potassium). The more you get, the worse these issues can get, so if you are getting regular injections and not using a prescription drug, then you are probably doing all you can to alleviate the problem, do steroids give you a headache. A prescription will ensure that you are prescribed the high quality hormone you need and not using any of the many low quality substances and creams available to take, prednisone side effects. Toxicity of Testosterone Unfortunately there is no doubt about the toxicity of testosterone. Over a period of time, testosterone can be damaging to the reproductive organs of most animals, do steroids reduce immunity. Treatment Treating testosterone deficiency is generally the same as treating any metabolic problem with insulin or glucose. This means that you can control the amount of insulin or glucose that reaches the cells, reducing the level of blood sugar, do steroids shrink tumors. This is an acceptable treatment for people whose diet is deficient in nutrients and the blood sugar levels do not go up fast enough for them to go to the doctor and get a glucose meter. So, you could consider this a very reasonable treatment option for a dieting, and in some cases the excess is enough to make them need a glucose meter. The problem is that most people on high levels of testosterone go back to their 'normal' levels after 3 months of taking no treatment and it usually takes 6 to 12 months to recover from the damage caused by the steroid, how to lower heart rate after steroid shot. Testosterone replacement therapy, or what's called 'T-replacement therapy', is a long-term treatment that works. This involves taking a dose of testosterone every day and maintaining it for approximately 6 months, do steroids give you a headache. In most cases, the T-replacement cycle starts in late manhood and if that falls under the age of 30 or so, then we recommend a T-replacement treatment.
Is 40mg of prednisone a high dose
If you are taking prednisolone for longer than 3 weeks, or you have been prescribed a high dose of more than 40mg daily, your doctor or pharmacist will give you a blue steroid treatment card. This card comes with a code number and instructions on how to access your medicine. Some medicines also have an alert on their prescription label, do steroids keep you up. This is called a "prescription warning". You only receive one blue treatment card while taking prednisolone, is 40mg of prednisone a high dose. If you get a card at a pharmacy or a hospital, tell the pharmacist or the hospital staff about the use of prednisolone. If you use your medication incorrectly, your doctor will likely send you a prescription warning card or will contact you to arrange the prescription, dose is prednisone a of 40mg high.
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Veg Capsules 120
Homocysteine Metabolism Support
Product Code: homocysteine-supreme-DFH-120-vg-cpsls
Servings per Container: 120 Veg Capsules
Homocysteine Supreme™ contains synergistic nutrients, including our proprietary NatureFolate™ blend of active isomer naturally-occurring folates, known to facilitate the efficient metabolism of homocysteine. Homocysteine Supreme™ maintains a healthy homocysteine pathway, allowing for the normal production of its necessary and important end products. These include the sulfur-containing amino acids taurine and cysteine, and the neurotransmitters norepinephrine and dopamine. An optimally functioning homocysteine pathway provides methyl and sulfur groups for biochemical reactions such as detoxification, healthy immune function, ideal joint and cartilage structure, and brain and cardiovascular health.
- Helps in tissue formation
- Helps with liver, skin and immune function
- Helps in the formation of red blood cells
- Helps the body to metabolize carbohydrates, fats and proteins
As a dietary supplement, take two capsules per day with meals, or as directed by your healthcare practitioner.
2 capsules contain:
Riboflavin (as riboflavin-5-phosphate) 30mg (2308%)
Vitamin B6 (as pyridoxal-5-phosphate) 10mg (588%)
Folate 3400mcg DFE (850%)
---(as Quatrefolic [6S]-5-methyltetrahydrofolate, glucosamine salt 4000mcg)
Vitamin B12 (as methylcobalamin) 1000mcg (41667%)
Trimethylglycine (TMG) 900mg
Other Ingredients: cellulose (capsule), microcrystalline cellulose, ascorbyl palmitate, dicalcium phosphate, silicon dioxide.
Contains NO: GMOs, dairy, soy, gluten.
If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product.
Keep out of reach of children.
Color, size or shape may appear different between lots.
Store at room temperature.
Ratings & Reviews
Good Supplement to Maintain Normal Homocysteine Levels.
by Barbara -
My homeopath prescribed this supplement for me and my husband because we both tested with above-normal homocysteine levels. Both our levels declined after 90 days. We continue to take this supplement as a maintenance protocol.
Yes, I would buy this product again!
by Bev -
TO SOON TO TELL IF IT WORKS
by NEVILLEWOOD -
my doctor recommend this in order to keep my homosystein levels down
by I.O. Hermida
I have been taking this product for almost 4 years as recommended by my alternative M.D. and I would not hesitate to recommend to anyone else, it is very good and it does what is supposed to do to control your Homocysteine levels


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As well as offering all therapies at a homely clinic in Airdrie, LM Therapies provides the same high quality service from the convenience of the employees' medical room. Approximately 13.5 million working days are lost each year in Britain through work related injuries or stress. LM Therapies looks to minimise absenteeism, reduce time taken from work to attend GP appointments, create a healthy working environment and boost productivity.
We offer a variety of packages that are designed to suit your company's requirements. Each package can be carried out over a long or short term period depending on your needs. At LM Therapies we do not provide standard packages but prefer to create individual and unique packages for every customer. We will work within your budget and endeavour to suit your companies' needs.
Our Sports Therapy package allows all injuries to be assessed and treatment provided where appropriate. Ergonomic and postural assessments can also be carried out to ensure each employee is working safely and efficiently. Advice on manual handing, self-management and prevention is given to all employees, empowering them to take a proactive approach to their rehabilitation. We can provide regular updates on each individual case as well as monthly progress reports on our service provisions.
This package can also include regular health checks that monitor the employees blood pressure, sugar levels, stress levels and BMI.
Our Holistic Package offers Indian Head Massage, Reiki or Reflexology to the employees. These treatments can be carried out in full, which is normally 60 minutes, or as taster sessions with the time being decided by the employer. There treatments are great for promoting health and wellbeing.
Due to the nature of these treatments, they can work well with groups who are uncomfortable removing their clothing.
The Massage Package offers Lymphatic Massage, Swedish Massage and Sports Massage. These massages offer various degrees of depth and can work well for reducing tension on the back, neck and shoulders, however, these treatments can also be applied to other problem areas of the body.
As with all our other treatments, a small consultation is carried out prior to treatment commencing to ensure the treatment meets the clients' needs.
The Wellbeing Workshops combine Time Management, Team Building and Goal Setting. These workshops are a great idea for teams or individuals who struggle with hectic work schedules or who struggle with multi-tasking.
The workshops can also be a great exercise for promoting communication and establishing leadership skills within a team, whether they have worked together before or are newly established.
De-stress Days uses Progressive Muscle Relaxation, Meditation, Stress Management and Goal Setting to reduce work related stress. The sessions can be delivered to teams or individuals. Each employee will be given the tools to help them cope with work related stress and given short exercises they can carry out in the office or at home to ensure they remain calm and focused on the task in hand.


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Health Yoga Life 12 Temple St, Boston, MA02114 Health Yoga Life is a full-service yoga studio that offers a variety of classes, including "Power 'n Flow," "Grove 'n…More Flow," "Freestyle Flow," "Restore 'n Restart," meditation and more. Customized yoga coach training programs are offered for members.
Core De Vie 40 Charles St, Boston, MA02108 If you're hoping to achieve total mind/body wellness, step into Core De Vie on Charles Street. At first glance, this…More appears to be a retail shop offering high-end yoga and pilates wear and products, but behind the store front you'll find a "unique full-service lifestyle center" featuring movement studios and a tranquil wellness center and spa. This urban oasis offers classes including Gyrotonic, Gyrokinesis, Pilates and Yoga, along with an extensive spa menu featuring Shiatsu, Deep Tissue and the Chinese medical massage Tui na. Core De Vie also offers Holistic health counseling focusing on nutrition, as well as Integrated Wellness Programs designed to reduce stress and boost the immune system.


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Reference: 12443 BA Laminide
Lincoln Herbs Laminide is a scientifically formulated supplement to help maintain healthy circulation to the laminae, which is essential for horse and ponies suffering with laminitis.
Lincoln Herbs Laminide maintains healthy function of the circulatory and physiological systems in the laminitic horse. Feeding Lincoln Laminide, plus good management and exercise is regarded by horse owners as beneficial in laminitis care. Low in sugar, yet highly palatable - perfect for fussy eaters!


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A CE Mark is the European Community requirement for selling medical devices within Europe. Without a CE Mark, you cannot sell your medical device product within the European Community. The CE Mark represents compliance with a specific EU Medical device directive, which is achieved through self-assessment or via an EU certification body, depending upon the device’s classification. To put the CE Mark on your medical devices, the European Community requires compliance with the three special directives: the Medical Device Regulation (MDR); the In-Vitro Diagnostic Regulation (IVDR); and, the Active Implantable Medical Device Directive (AIMDD).
mdi Consultants’ CE Mark Service can guide you to determine the best way to achieve a CE Mark, and assist you through the entire process of securing it. We have consulted and worked with over 100 companies to successfully achieve the CE Mark. Our clients’ testimonials will provide you a glimpse of the experience of working with mdi on CE Marking.


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Anabolic steroid hormone definition, anabolic meaning
Anabolic steroid hormone definition
Steroid Hormones: Steroid hormones refer to secretions of the ductless glands, which consist of the characteristic steroid ring structure and are formed from cholesteroland cholesterol esters. They are the primary mechanism for steroid hormones to bind to their target receptors. The steroid hormone that we're most commonly concerned with is testosterone, but other more common steroids (estrocytins and cortisol) are also involved, along with a large number of other hormones, anabolic meaning. The function of steroid hormones is to stimulate the growth and tissue development of tissue, and is often important in terms of the prevention of diseases like cancer, bone growth, and reproductive functioning. Semen is made up of two components: one azoospermia product and one anogenital secretions, also known as "steroid" or just "bile, anabolic meaning." Stroke: Stroke can happen in any system, but we're most concerned with its progression in people with cardiovascular disease. At some point, all the blood vessels in the body become clogged, which causes blood to lose its ability to flow. This may cause heart failure, or be caused by other internal systems, steroid hormones. Heart Attack: A heart attack begins as damage to a large, internal part of the heart. When that happens, the blood vessel supplying the part of the heart that is damaged becomes blocked from blood flow, which leads to a heart attack, steroid hormones. Hypertension: Diabetes mellitus, or high blood pressure, can happen with or without diabetes, but it typically occurs when a person's blood pressure is too high, or with diabetes. The more severe type of high blood pressure that is present, or the less severe type where blood pressure is reduced, is often called "prehypertensive, anabolic meaning." The condition is usually treated with medication and insulin, and many people with diabetes do not have hypertension. Diabetes: The pancreas, which produces the insulin that our bodies need to use, is a gland that is located on the front of the stomach, anabolic steroid groups. In the case of diabetes, the pancreas is not always active, and it will continue to produce insulin for some time even though the pancreas is not producing enough insulin. Because of this condition, some people may become diabetic and have to inject insulin even when their bodies do not need to do that, anabolic steroid induced hypogonadism. However, when blood sugar levels are low enough that a person would need to inject insulin, he/she may do so, anabolic steroid in amazon.
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We bring dirty mattresses back to looking branding new just like on the day you bought your new mattress. If you need a professional mattress cleaning service in Laredo Ranch look no further!
You might not realize this but you spend a good third of your life on a mattress in your home. Do you think that your mattress gets dirty? Of course, it does. Even though you don’t sleep on a mattress directly. Over time it gets to a point that it needs to be cleaned. Just like a tee-shirt, your mattress absorbs a lot of what it comes into contact with.
Every few months you should inspect your mattress to make sure it’s clean and healthy. And once per year, all the mattresses in your home should be professionally cleaned. This is the best way to keep a healthy mattress.
A dirty mattress that is full of allergens means you could be breathing in things that are harmful to your health as you sleep at night. If you or your family sufferers from allergies it’s even more important to keep a healthy mattress to avoid further health issues.
If you have spilled something on your mattress that normally has an odor and after a while, the smell is gone without any cleaning on your part then it’s time to get professional mattress cleaning. What has actually happened is the smell is still there. It’s just that your nose has adapted to the smell and you don’t smell it anymore. But your guest will!
When we arrive at your property to clean your mattress the process is quite fast. After a quick and friendly meet and greet you’ll show us where the mattress is. We will get to work ASAP. After a quick vacuum we will deep steam clean the mattress and within the hour (including drying time) everything will be done! That’s an hour from start to dry. We are only cleaning for about 30 minutes tops.
While it might be a little bit of an inconvenience to have to have a mattress professionally cleaned it’s just part of life really. You sweet out about one cup of liquid each night Two if you sleep next to a partner. Imagine if you never washed your clothes knowing how much sweet they catch. Looking after your mattress will ensure you get a good night’s sleep and don’t breathe in bad allergens and other things.
Call us today on (602) 833-0466 – This way you can get an accurate quote and know the exact cost to cover your cleaning needs.


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-Helps effectively tone, exfoliate skin & stimulate cell renewal
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-To use: Massage into face & neck in a light, circular motion. Rinse well, follow with daily regimens. Use 1 2 times a week as needed
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Best Anti Aging Serum in Crumrod AR
It has been long past due that the various classifications of anti-aging and the anti-aging ingredients themselves be bought and categorized so that a thorough technique to anti-aging might be taken into location. Firstly, there are lots of functions to skin aging and individuals will show one or more features with time, however may differ in the features of skin aging that plague them. For example, some individuals develop sagging or laxity to the skin due to genetic factors, but might have little or no sun damage. Others may be covered with sun spots but have no drooping or wrinkling.
In sum, the field of anti-aging now has confirmed category systems for the various categories of skin aging and for the huge selection of anti-aging components so that we can examine and identify which anti-aging actives we desire in our medicine cabinet and to make certain that we cover the various categories of anti-aging in our daily regimen. With this scientific basis, we may now smartly assess anti-aging products for their ability to thoroughly cover all the different classifications of skin aging and consist of the numerous classifications of anti-aging components available. Lastly, these thorough, validated classification and grading scales supply a framework for fixing the anti-aging quandary with a system for classifying skin aging and categorizing anti-aging actives to make sure you cover all your skin’s anti-aging needs.
Best Anti Aging Serum Products in Crumrod AR
Throughout the choice of anti-aging cream make certain it is not too tough or extremely greasy as it can block pores and cause a problem if it is left on overnight.
It is important to choose a product that uses great sun protection (SPF of a minimum of 15 or more) to safeguard your skin from hazardous sun rays that cause early aging of the skin.
Today, anti-aging creams are specifically created for particular skin problems: some creams treat crow’s feet, dark circles around the eyes and fine lines around the mouth, others are created to renew the skin, decreasing the depth of wrinkles and company the neck.
There are even anti-aging creams for the hands, neck and neckline.
There are anti-wrinkle items for each skin type: for those who are fat, dry or delicate.
Among the most important rules when picking the very best anti-aging product for your skin is to take a look at the elements of the item.
It is important to select an anti-aging cream that fits your skin type and needs.
If your skin has a lot of wrinkles around the eyes, you need to think about buying an anti-aging cream for the eyes that deals with crow’s feet and dark circle the eyes.
Today, the majority of anti-aging creams offered and include antioxidants that reduce the effects of free radicals associated with extreme direct exposure to the sun can trigger major skin issues.
Best Anti Aging Serum Products in Crumrod AR 72328
Wrinkles, lines, and spots have actually been an eternal, unavoidable curse for as long as there have been human beings. A lot of men and women want to remove the wear and tears, remove facial wrinkles, and restore their skin to its more youthful days. A lot of skin specialists recommend a diet that is high in entire grains, fruit and vegetables for avoiding or a minimum of prolonging the look of wrinkles in the skin. The environment can make your skin dry, rough and flaky causing lines and wrinkles. Some anti-aging creams which contain all-natural active ingredients will work toward diminishing great lines and wrinkles in simply a few weeks. You truly have nothing to lose except wrinkles.
When searching out an anti aging cream that‘s right for you, consult with your herb dealer to discover the different effects each kind of oil has on different skin problem. You will see the difference after utilizing a quality anti aging cream in simply weeks. Longer term anti aging cream results take a little bit longer, however is well worth it. An anti aging cream with non-greasy moisturizers can provide you impact in a brief quantity of time, and need to provide you much better results over a period of relentless use. The many advantages of a good anti aging cream can assist keep you looking excellent and feeling helpful for years.


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What is an example of a depilatory?
Common brands include Nair, Magic Shave and Veet. Depilatory ointments, or plasters, were known to Greek and Roman authors as psilothrum.
Are depilatories safe?
It’s safe and painless (if used correctly). “Unlike shaving, depilatory creams have less chance of breaking the skin and can also get into hard-to-reach places,” says Shays.
Why is it not recommended to wax lanugo hair?
Waxing lanugo hair is not recommended since it may cause skin to lose what? The removal of hair by means of an electric current that destroys the growth cells of the hair. A soothing lotion or toner should be applied to the skin following the use of?
Do depilatories work?
“Depilatory creams work by dissolving the hair at the skin’s surface,” says Jaliman. Even better, it’s cheaper than laser hair removal, and the ingredients in the formula also dissolves dead skin cells, which result in ingrown hairs, says Jaliman.
Does depilatory creams darken skin?
FACT: Veet Hair Removal Cream doesn’t make your skin darker. You don’t need to worry about your skin darkening when you use Veet. Skin darkening is a reaction to irritation and when used correctly, Veet Hair Removal Cream won’t irritate your skin.
What direction do you pull removal strips during a soft wax treatment?
Once the wax is applied, place the cloth strip over the wax and press down firmly. Leave the cloth on for two to three seconds. Remove the cloth strip. To remove, hold your skin taut with one hand and use your other hand to quickly pull off the cloth in the opposite direction of hair growth.
Which skin type is recognized by the shiny T zone?
Combination Skin Type Your skin is marked by a consistently oily T-zone with dryness in other areas of the face. How to care for it: This is the most common skin type, and people with combination skin should consider using different products for different areas of the face to keep the skin balanced.
Is Sugar waxing safe?
Sugaring is actually a really safe and organic alternative to traditional waxing. The sugar paste is made of just three simple ingredients: sugar, lemon juice, and water. “There’s nothing inorganic in the sugar paste.
Is waxing good for black skin?
With black and Caribbean skin, the thickness of the hair plus it has a tendency to curl, so waxing can make the skin more prone to hair breakages or ingrown hairs causing inflammation in the area. A lovely crème wax would be great for this clientele, as the hair will be very fine.
Does waxing help dark underarms?
The biggest reason for dark underarms is shaving or using hair removal creams. Instead, try waxing. It will hurt more, but at least the hair will be removed from the root and your underarms will appear fairer immediately. Waxing also works as an exfoliating method.
Is Bleeding After waxing normal?
After the waxing, clients may see slight pinpoint bleeding in the hair follicle and redness that may last a couple of hours. It is completely normal and should cause no reason for concern. Sun exposure should be avoided immediately after waxing, preferably up to 24 hours to avoid sunburn.


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Pilates at Definition Health Club
Located in Perth’s southern suburbs, Definition Health Club offers Pilates to participants of all experience levels, from beginners to more experienced members. Our premises are conveniently located in the heart of Bull Creek, and readily accessible from suburbs such as Leeming, Murdoch and Willetton.
As a body conditioning routine, Pilates helps to build up flexibility, muscle strength and endurance in your legs, abdominals, arms, hips and back. Pilates puts emphasis on spinal and pelvic alignment, allowing you to focus on your breathing while developing a strong core. During our Pilates classes, we work hard to train the body into correct alignment and help you improve your coordination and balance.
In our classes, you can expect overall muscle toning, slimming and increased mobility in a short amount of time. This form of exercise is also a great stress release and helps to create a connection between your mind and body. With a range of added advantages, it’s easy to see why this is such a popular class!
South of the River Pilates Classes
Here at Definition Health Club, we offer classes for Pilates near Canning Vale, Willetton, Murdoch and surrounding southern suburbs. Our gym is situated in Bull Creek, making it an ideal location for those people who live in the southern suburbs of Perth. Our Pilates classes are ideal for both beginners and advanced members.
All of our Pilates classes run for 60 mins. Please refer to our class timetable to find out when the next Pilates class is on.
Whether you’re living in Leeming, Murdoch, Bull Creek or any nearby suburbs south of the river, please contact the team at Definition Health Club to find out more about Pilates and our range of other classes.


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Pet oral care is important because by giving smart oral care, you will eliminate dental pain, teeth loss, other medical conditions arising out of bad oral health and oral hygiene of your pets should be one of the pet care agendas of yours.
There are various pet oral care products available for you here at our stress, you can get a toothbrush, pastes, oral care chewable, rinse and more, we have all the major pet oral care brands available with us and you are going to get the best Dogs Dental Care Products here at Feeding Pets at the best rates.
When it comes to Dogs Oral Care products, we have the right products that include tasty treats, chewable and more the range of oral care products that you get here is just limitless. We have products form TropiClean, LOGIC, ProDen and more that you can choose from.
You can have water additive Dogs Oral Care, tooth De-scaler Dental scarper, Anti-plaque solutions and more, which means you will get what your dogs and pets would like, we know certain pets prefer a certain type of products and we have products for your pets. You can experiment with new products if you like, the crux of the matter is that you have unlimited choices here at our store.
PLAQUE and CALCULUS
Plaques are substances that your pets' teeth accumulate after they eat, these are residues, which will later turn into calculus or commonly known as tarter, these accumulated tarter can harm your pets’ oral hygiene and overall health.
You can get our Dogs Dental Care Products to remove plaque; you can get water additive anti-plaque products, beef-flavored toothpaste, ProDen anti-plaque powder, and more. We have a list of brands for pet oral care products and all you need to do is to have a look at what is new in the market and choose the right Dogs Dental Care products for your dogs and cats, we have tried to make use that you have all the new things that are available in the market for your pets so that you are not devoid of innovative products that are available in the market.
AGE and OBESITY
As your pets age, there are many health issues that would surface but you can ensure a healthy life of your pet by getting the best vitamins, supplements, and minerals that we have in our store for your pets.
Obesity is one of the difficult issues to manage with pets but with our best weight management wet food, you can have your pets maintain their weight, we have weight management foods from various well known and top of the mind brands.
You can get minerals and supplements for all your pets that includes cats, dogs, adult dogs, kittens and small puppies, we are sure that has food and supplements for all kinds and sizes of pets.
Apart from weight management food, we also offer Dogs Dental Care Products, the crux of the matter is that you will get products from a wide range of brands and companies, all you have to do is to look at our product categories and order the right ones.
The most important thing to keep your pets healthy would be to have a good nutritional strategy and that primarily includes food and you can get them here at our store.
We have all natural food, we also have grain-free food, hypo-allergenic food, and dry pet food, wet cat food, and more, the crux of the matter is that you are going to find food form all brands that include Arden grange, Lilly’s Kitchen, and Royal Canin and more for your pets.
Whether you are looking for Dogs Oral Care, dry food, weight management food, anti-plaque spray, water addit8ve anti-plaque products or powder-based anti-plaque product, you just have come to the right place because here at Feeding Pets, you have every possible pet supply that you need and would need in future because we extend our inventory always.


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Life is Busy
For Moms, August can be an even busier than usual with the end of summer vacation and back to school preparations for the kids. Add a career on top of that and you’ll see many Moms putting their self-care needs last. Rather than letting yourself go during these busy times, we want to help you simplify your life and your skincare routine so that you love what you see when you look in the mirror.
Here’s a comprehensive, yet quick and easy skincare routine.
Morning:A quick and easy morning skincare routine is a great way to wake up and protect your skin for the busy day ahead.
Evening: Women often skip this step when life gets busy and they’re just too tired. I recommend doing this as soon as you get home in the evening, to help you relax for the night and wash away the impurities of the day.
Use your skincare routine as your self-care time. Take a few minutes in the morning and evening, take a deep breath, and care for your tired skin with these self-care through skincare tips:
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Don’t let your busy life get in the way of looking and feeling your best. You deserve to look your best!
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Are you sure that you are selecting beauty products with an eye out for high-quality, effective ingredients.
You might ask, what makes an ingredient effective?
Ingredients need to be able to penetrate, alter, and improve the function of the skin to enhance collagen production, exfoliation, hydration, and protection. These types of products are considered cosmeceuticals and not typically found in the average over-the-counter product at your local pharmacy or department store. Many skincare products fall short because their amazing “active ingredients” sit on the surface of the skin and can’t be delivered to the right layer to work their magic.
Whether it is adult onset, or smack dab in the middle of puberty, acne is NEVER welcomed. By definition, acne is an inflammatory skin condition caused by overproduction of oil (sebum) in the skin. The skin also has an abundance of bacteria called Propionibacterium acnes which exacerbates the severity of the condition.
Acne is largely hormonal in nature, and seems to creep up at the most inopportune times. Not only is it difficult to manage, it can be incredibly painful and lead to scarring. In addition, acne often induces anxiety about one’s appearance.


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To help you make an informed decision, here are some tips for finding the right CBD oil for your needs. There are many different types of CBD oil, including full-spectrum, broad-spectrum, and isolate. Isolate CBD oil contains only the CBD compound, without any other compounds. Second, consider the concentration of CBD oil you need. Different concentrations of CBD oil are available, ranging from low to high. If you are new to CBD oil, it is best to start with a low concentration and work your way up. Third, consider the source of the CBD oil. It is important to make sure that the CBD oil you purchase is sourced from a reputable company. Look for companies that use organic, non-GMO hemp and use third-party lab testing to ensure the quality and safety of their products.
CBD oil can range in price from very affordable to quite expensive. While the science behind CBD oil and its effects on anxiety is still in its infancy, there is a growing best cbd oil for anxiety body of evidence that suggests CBD oil may be an effective treatment for anxiety. In this article, we will explore the science behind CBD oil and anxiety, including the potential benefits, risks, and side effects. We will also discuss the current research and what the future may hold for CBD oil and anxiety. The potential of CBD oil for treating anxiety has been studied in recent years. While the research is still in its early stages, there is some evidence to suggest that CBD may be effective in reducing symptoms of anxiety.
Another study found that CBD reduced anxiety in people with generalized anxiety disorder. The mechanism by which CBD may reduce anxiety is not yet fully understood. However, it is thought to work by interacting with the body’s endocannabinoid system, which is involved in regulating mood and stress responses. It is important to note that CBD is not a replacement for traditional treatments for anxiety. If you are experiencing symptoms of anxiety, it is important to speak to your doctor or a mental health professional. CBD oil is a natural remedy that has been gaining popularity in recent years as a way to reduce anxiety.


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Ms. Nazish Mushtaq (DPT) has been practicing for about 2 years in both public and private sector...
Ms. Nazish Mushtaq (DPT) has been practicing for about 2 years in both public and private sector medical facilities, like Mayo Hospital Lahore, Shahid Hospital Lahore, Laser Praxis Clinic Lahore and Kishmish Aesthetics. Dr. Nazish Mushtaq, also did internship in Bajwa Hospital, Lahore.
Qualification of Ms. Nazish Mushtaq is, Doctor of Physiotherapy and she is also completing her MS in Neuromuscular Physical Therapy (NMPT*).
Ms. Nazish Mushtaq (DPT) has acquired a sound knowledge in Neuromuscular Physiotherapy, Neuromuscular Rehabilitation, Musculoskeletal Physiotherapy and alike other physiotherapy treatments.
For appointment at clinic with Ms. Nazish Mushtaq (DPT), you may visit her at Kishmish Aesthetics, situated in Paragon Society, Opposite to Jahangir sons.
To acquire video consultation from Ms. Nazish Mushtaq (DPT) you may book from Marham.pk app.
Currently, Ms. Nazish Mushtaq is serving online consultation through Marham.
Ms. Nazish Mushtaq believes to provide the best possible cure for physical ailments like pain, stiffness, cramps, fatigue, neuromuscular issues and alike others.
With Marham Ms. Nazish Mushtaq wishes to provide the best to the patients and the Marham app.
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Experience: 2 years of experience in this field.
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Ms. Nazish Mushtaq, the Physiotherapist, is available for in-person and online video consultation on Marham.
Days: Monday to Friday
Time: 11:00 AM - 05:00 PM
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Time: 10:00 AM - 05:00 PM
Ms. Nazish Mushtaq's fee is PKR 1,200 for online video consultation.
Book an appointment or video consultation with the Physiotherapist, Ms. Nazish Mushtaq, through Marham. Top rated other medical practitioners from different specialties including Hematologist, Hepatologist and Laparoscopic Surgeon are also on our panel for in-person appointment/booking and online video consultation.


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Other Information: 10 calories per drop. Misc: Menthol cough suppressant/oral anesthetic. Compare o Halls active ingredient (This product is not manufactured or distributed by the owner of the registered trademark Halls). Soothes sore throat pain. Temporarily relieves cough. Quality Guaranteed: This Top Care product is laboratory tested to guarantee its highest quality. Your total satisfaction guaranteed. Questions? 1-888-423-0139. www.topcarebrand.com. Made in USA with US and imported ingredients.
Active Ingredients: In Each Drop: Menthol (5.8 mg). Purpose: Cough Suppressant/Oral Anesthetic. Inactive Ingredients: Corn Starch, Corn Syrup, Eucalyptus Oil, FD&C Red 40, Glycerin, Medium Chain Triglycerides, Natural & Artificial Flavors, Soybean Oil, Sucrose and Water.
Warnings: Sore throat warning: If sore throat is severe, persists for more than 2 days, is accompanied or followed by fever, headache, rash, swelling, nausea, or vomiting, consult a doctor promptly. If sore mouth symptoms do not improve in 7 days, see your dentist or doctor promptly. These symptoms may be serious. Ask a doctor before use if you have: persistent or chronic cough such as occurs with smoking, asthma, or emphysema; cough accompanied by excessive phlegm (mucus). Stop use and ask a doctor if: cough persists for more than 7 days, tends to recur, or is accompanied by fever, rash, or persistent headache. These could be signs of a serious condition; sore throat is severe, or irritation, pain or redness lasts or worsens; sore mouth does not improve in 7 days. Pregnancy/breast-feeding warning: If pregnant or breast-feeding, ask a health professional before use. Keep out of reach of children.
Directions: Resealable bag. Do not use if bag is torn or open. Adults and Children 5 Years and Over: Dissolve 1 drop slowly in mouth. Repeat every 2 hours as needed or as directed by a doctor. Children Under 5 Years: Ask a doctor.
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ElevateSuperFoods #CollectiveBias
I have wanted to share a post like this for some time now just because I’m so intrigued by what other people shop for at the grocery store. I am definitely that person who stands in line and checks out everyone else’s order on the conveyor belt. So today I am giving you an inside look at my weekly grocery shopping list.
Some weeks it’s pretty scary. My husband has an appetite for junk food and quite a sweet tooth. Some weeks it’s totally reflected in my shopping cart. Cookies, potato chips, ice cream – they manage to find their way into the mix of proteins, fresh veggies, and my honest attempt at eating healthy. Thankfully, none of those sweets are very tempting to me!
Despite my efforts, I do struggle to eat balanced meals during the week because, even though I work from home, I want to utilize every minute of my day. That doesn’t always equate to cooking up a meal chock full of healthy fats, good greens, and protein. That’s when I turn to convenient, healthy eats like Ready Pac elevĀte salads found at Wegman’s.
So while I prepped my food shopping list for this week (which wasn’t hard since I still had a ton of stuff in the freezer), I made sure to include a couple elevĀte salads to my list. I’ve been mindful to include more veggies than grains now that we’re on the verge of Summer. Lately, our shopping list includes protein and a whole lot of veggies! See for yourself!
- Chicken tenders
- Ground beef
- Parmesan cheese
- Frozen stir-fry veggies
- Beef broth
- Chicken broth
- Pizza dough
- Red pepper, green pepper
- Sweet potatoes
- Elevate salads (2)
- Dish soap
Some of the things I bought were for dinner, others were for blog posts that would ultimately become lunch or dinner, and some were for quick and easy lunches, like the elevĀte salads. They’re not only fast, portable, and convenient – they allow me to eat clean, organic ingredients whenever I want, where ever I want!
Since I’m horrible about making sure that we have enough lunch during the weekend, I bought the Organic Sunny Caesar for my husband and the Organic Southwest Salad for me. A bed of crispy greens sits inside a convenient bowl while toppings are in their own separated compartments on top. The dressing comes in an easy pour cup and they even include a fork to make portable nutrition even easier! Oh, and the entire packaging is recyclable. Something I really love as I try to live an eco-friendly lifestyle, as well!
With eight salads available, there’s something for everyone. Five out of the eight salads available are organic. Seven out of the eight are gluten-free. Three salads include antibiotic-free chicken. Three are vegetarian and there’s even an option for vegans. After eating one of these salads, you’ll want to go back for more! I totally did!
Find these salads in the refrigerated section of the produce aisle in Wegman’s. These salads include everything you need to make a fresh, healthy salad. It’s clean eating without the clean up!
For more information on ElevĀte Superfoods, follow them on social media:


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This gentle and effective cleanser, rich in antioxidants, balances and sooths your skin while using all natural foaming agents from coconut oil and organic aloe vera leaf juice. Exotic Tahitian Monoi Learn More
This soothing and restorative toner has the benefits and fragrance of Neroli, as well as powerful plant actives that will sooth, tone and hydrate your skin, all while protecting against environmental Learn More
When it comes to oil cleansing, it’s important to use oils which are able to cleanse the skin without leaving residue or clogging your pores.
Golden Jojoba, Seaberry, Perilla and Hemp seed oils Learn More
More than just a beautiful Rose facial mist.
This exquisite calming toner is a blend of organic Rose and Rose Geranium hydrosols. Powerful superfruit extracts such as Goji and Pomegranate high in Learn More
This effective blend of AAA essential oils combined with Rose Hip Seed, Neem, Avocado, Jojoba and Vitamin E oils is formulated to reduce the sensation of skin discomfort and diminish the appearance Learn More
This exotic, light and quick-absorbing elixir was formulated with Moringa Seed Oil, a nutrient rich oil high in antioxidants and Vitamins A & C. When combined with Olive Squalane, Meadowfoam Oil, Learn More


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Throat Chakra Chai - Herbal Tea
Loose Leaf Tea - Caffeine Free
All Organic Ingredients:
Glycyrrhiza glabra (Licorice) Root,
Citrus x sinensis (Orange) Peel,
A. membranaceus (Astragalus) Root,
Althaea officinalis (Marshmallow) Root,
Eleutherococcus senticosus (Eleuthero) Root,
Elettaria cardamomum (Cardamom) Pods,
Aspalathus linearis (Red Rooibos),
Foeniculum vulgare (Fennel) Seed,
Zingiber officinale (Ginger) Root,
Cinnamomum verum (Sweet Cinnamon Chips),
Syzygium aromaticum (Clove)
Suggested Use: Decoction (Simmer):
• Add 1 Tbsp of dried herb per cup of water to a pot on the stove.
• Simmer for approximately 20 minutes.
• Strain and enjoy.
Purpose†: To calm and balance
Sizes: 6 oz (170g)
Pay Through Venmo (@MindfulWellnessUS) and Save 5%!
Contact us to reserve a portion.
† Precautions: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. This product and statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Benefits are for educational purposes only.


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