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|Crude Protein (Min.)||10.0%|
|Crude Fat (Min.)||3.0%|
|Crude Fiber (Max.)||2.0%|
Rabbit, Apples, Carrots, Whole Ground Potatoes, Maple Flavored Syrup, Vegetable Glycerin, Tapioca, Natural Flavor, Gelatin, Salt, Phosphoric Acid, Sorbic Acid (preservative), Turmeric, Sage, Citric Acid (preservative), Mixed Tocopherols (preservative), Rosemary Extract.
* Ingredients listed are for informational purposes only and are subject to change by the manufacturer. Always refer to the manufacturer and actual product label/inserts for current ingredients, recommended dosage, precautions and warnings before use.

domain: health


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13 Jun Yoga Aroma: Build the Joy
With an uplifting and joyous aroma, doTERRA Cheer can neutralise negative emotions and provide a boost of optimism and happiness when you are feeling low.
This fresh, spicy and warm essential oil blend is perfect for you if you tend to be grumpy in the mornings. It really can make you into a morning person! You could diffuse it during your regular morning routine or yoga practice, or you can apply it to the body to give you a boost.
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- Wild Orange Peel
- Clove Bud
- Star Anise Fruit/Seed
- Lemon Myrtle Leaf
- Nutmeg Kernel
- Vanilla Bean Extract
- Ginger Rhizome
- Cinnamon Bark
- Zdravetz Herb
Ideas for using Cheer
- Apply to a car diffuser (or just a cotton ball in the car!) to experience the effects of Cheer while driving
- Put a few drops in your hands, rub together and inhale for an instant joy-bomb
- Diffuse in the mornings to set the tone for the day and use a roll on during the day to keep negative emotions at bay
Yoga for JOY
As you know by now, I love to use essential oils in my yoga practice (join me for Yoga Aroma to get a taste!). So I’ve gathered a few poses for you to pair with Cheer at home.
- Bridge pose – a gentle inversion and heart opener.
- Dancer’s pose – a big and dynamic pose to make you feel alive.
- Supine Spinal Twist – detoxify body and mind.
- Camel pose – open that heart!
Join me for this joyous and positive workshop where I combine the beautiful practice of yin yoga with aromatherapy for a truly heavenly experience.
Friday 6-8pm, 1st June 2018
The class is only $25 for everyone!
To reserve your spot, pop into the studio, call 07 5526 6600 or click here.


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Ingredients: Exclusive Myo-IsaLean Complex™ [whey protein concentrate (milk) (undenatured), milk protein concentrate (undenatured), low-heat skimmed milk powder], isomalto-oligosaccharides, fructose, sunflower (Helianthus annuus) oil powder, natural flavourings, conjugated linoleic acid power, maltodextrin (tapioca), flax (Linum usitatissimum) seed power, thickener (xanthan gum), medium chain triglyceride oil powder, red beet juice, anti-caking agents (calcium phosphate, magnesium salts of fatty acids, silicon dioxide), enzymes (lactase, cellulase, invertase, lipase), sodium chloride, sweetener (steviol glycosides), magnesium oxide, L-ascorbic, nicotinamide, psyllium (Plantago ovata) powder, selenium yeast, ferrous lactate, D-alpha tocopheryl acid succinate, beta-carotene, manganese gluconate, zinc oxide, cupric gluconate, calcium D-panthothenate, pyridoxine hydrochloride, riboflavin, D-biotin, Lactobacillus acidophilus, cholecalciferol, potassium iodide, pteroylmonoglutamic acid, thiamin hydrochloride, cyanocobalamin.
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A good skin care routine gives our skin a line of defence and will keep it looking healthy. Depending on the stage you're at in your life, your skin care regime will vary - learn what you should do to keep your skin looking radiant and vibrant for the long term.
Before you begin, make sure you know which skin type you are. Is your skin quite oily or do you have dry skin that needs constant moisturising? Or maybe you're a combination of both. Skin care products are developed to suit varying skin types and you don't want to be using a dry skin creamfor oily skin. Once you've established your skin's behaviour, you can consider how you'll proceed with your skin care routine and which products you should choose.
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When it comes to moisturising, it's about sealing in the natural moisture of your skin. This means that the best time to moisturise is fresh out of the shower - you'll want to pat your skin dry but ensure that it is still slightly damp. Choose a natural moisturiser according to your skin type - even naturally oily skin can become dry and flaky in patches during the winter months.
Giving your skin the nourishment it needs will keep it looking radiant and healthy. A healthy and balanced diet will help boost your overall immune system and improve your skin. Of the specific vitamins and nutrients that are said to be beneficial for the skin - vitamin C and E are the best known and viewed by experts as being the most important; they have been shown to minimise the harmful effects of sun exposure. Meanwhile, Vitamin A, B-complex, K and a variety of minerals have also been shown to have helpful benefits to skin health.
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SkinCell Advanced Skin Tag Remover Review:
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Bielenda Fresh Juice Moisturising Micellar Gel with Bioactive Citrus Water Orange Juice 190g
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If you have come across CBD, you could be questioning what it is, what it in fact does and also if lives up to the buzz. Several existing customers promise that CBD can do anything from reducing anxiety to relieving acute discomfort. By the end of this short article, you will be able to make an informed choice concerning whether CBD is the appropriate selection for you.
What is CBD?
CBD is just one of the 100 cannabinoids that is found in marijuana plant. Marijuana and also industrial hemp contain phytocannabinoids like CBD as well as THC. Cannabidiol has been recommended to reduce stress, pain, inflammation and also boost state of mind. Considering that CBD bind with the receptors in endocannabinoid, it can likewise be used to treat signs like lowering high blood pressure, diabetes mellitus, Schizophrenia, PTSD, etc. JustCBD is a leading on the internet market shop for purchasing CBD products. They market large range of CBD gummies, CBD tincture, CBD oils, and so on to help in total health and wellness and health. To purchase CBD oil online at budget-friendly rates, do have a look at their internet site.
Ways to Utilize CBD
As a whole, there are 4 main approaches to discover more take CBD oils.
When you ingest a CBD product by mouth, it is metabolized by liver once it passes with digestive system as well as all the energetic compounds begin flowing in your blood stream. You can conveniently take CBD capsules with water or instill CBD oil in your early morning coffee.
To carry out CBD sublingually, you need to hold it under your tongue to make sure that mucus membrane layers can take in the active components of oil. This procedure avoids the absorption procedure by digestive recommended reading system and also permits the energetic oil elements to reach bloodstream quickly. If you are trying to find quick discomfort alleviation, sublingual CBD products are best for you. CBD oil, CBD casts and also CBD concentrates are some of the products designed to be taken sublingually.
The following means to use CBD is via topical like cosmetics, patches and lotions. For skin treatment, some business also create CBD body care and also oil bath collections such as hair shampoo, conditioner, body clean and hydrating lotions.
CBD can also be used by breathing in the active ingredients launched during evaporation of CBD oil. You inhale the energetic components via your lungs, which releases them directly into bloodstream. Because it doesn't have to go through the digestion system much faster, less CBD is shed and also enters your flow much faster.
Hope these methods will certainly assist you in choosing you the best choice for you.
They offer wide range of CBD gummies, CBD tincture, CBD oils, etc. to aid in overall health and well-being. When you ingest a CBD product by mouth, it is metabolized by liver once it passes through digestion system and also all the active substances start moving in your blood stream. You can conveniently take CBD capsules with water or instill CBD oil in your early morning coffee.
CBD oil, CBD tinctures and also CBD focuses are some of the products created to be taken sublingually.
CBD can also be used by breathing in the learn this here now energetic ingredients released throughout evaporation of CBD oil.
Flavours are available in two measurements – 100ml and 30ml – and you will discover a few nicotine strengths from which to choose – 6mg, 3mg or 0mg to suit your requirements.
lots of people prefer to make use of the VG nicotine foundation if their desired combine is heavier in VG, some choose to use a PG foundation Taffy Splash SALTS if the recipe is heavier in PG. Some say it doesn’t come up with a change. Many others say there is flavor difference between The 2. It’s a issue of non-public perspective.
The meals and Drug Administration have labeled it as a secure foodstuff additive and it's utilized on a regular basis in foods products and solutions, cosmetics and medicines to maintain moisture.
This item line features this sort of mouthwatering flavours as lemon tart, strawberry custard and rice pudding as well as a Salts variety and that is built to accommodate low wattage vape methods.
in reality, they’re ninety five% safer than cigarettes according to the Royal College of doctors. Whilst e-liquids haven’t been established for being 100% Safe and sound nonetheless, they a more sensible choice than inhaling the 5000+ chemicals located in cigarette smoke into your lungs.
We currently go through a huge selection of research, investigation, evaluations and vaper’s viewpoint to the renowned internet debate “Is vaping better than using tobacco”.
thus far, There have been no proof of any public health issues linked to using Vaping CBD in the united kingdom or abroad. The WHO report is right here. exactly what is in your e-liquids?
Have you ever ever tried out tasting a rainbow? effectively, the makers of the famous Skittles candy undoubtedly believe that their buyers have. This is a undeniable fact that you won't now know, nevertheless: Skittles are literally a British invention. initial marketed in England in 1974, it was not right up until 1982 that Skittles at last made their technique to The us. The distinctive texture of Skittles arises from a tumbling method that concurrently polishes the candy and gives it its hard outer coating.
the one downside to shorter fill e-liquids is you have to purchase a “nicotine shot” to include on the juice in advance of vaping, but when you finally’ve performed that it’s similar to every other juice.
they may have done intense testing on mice, blasting them with substantial amounts of PG vapour about fourteen day intervals and concluded that PG is not any significant hazard to their health (Luckily the mice were established free of charge, and we're grateful for his or her brave dedication to scientific exploration).
Technically, organizations should be registered Along with the MHRA to allow cross-border gross sales to the united kingdom, although the enforcement of this rule seems to get lax. Technically, You will find a compact risk a this content sale from Taffy Splash SALTS an unregistered vendor will produce challenges at customs, but this is mostly quite unlikely.
Even though you aren’t commonly a enthusiast of NET juices or even if you don’t generally like tobacco e-liquids in the slightest degree, this one has what it will read full article take to change your head.
With every puff you could benefit from the flavor of summer months, nonetheless it isn’t so sweet that you just’re about to experience overpowered.
With candy flavoured e Liquid being the many rage in 2019, I VG knocked it out of the park with what we might consider among the finest candy flavoured e juices obtainable in the united kingdom.


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Complementary Health<< back to product listings
"Un-learn" your anxiety triggers right now!
The symptoms of anxiety may be very physical, but the causes are generally psychological.
This hypnosis mp3 download will help you to -
- Gain control of your mind
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Whether you have generalised anxiety or acute panic attacks this hypnosis mp3 download will help you to be anxiety-free.add to cart
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If there’s one thing we all dread it’s waking up with a New batch of acne on our faces. Nothing ruins a perfect look like an acne stricken face, it’s worse than a bad hair day. Acne can be caused by a variety of reasons from an increase in oil production in the body to inflammation of the follicles any of these things can trigger an out Break of pimples. As much as acne is mostly common in teenagers who are still in the puberty stage, everyone of us can attest to having had breakouts even on days we least expected. Here are some simple lifestyle changes that can help prevent and treat acne.
Healthy lifestyle: let’s start from the very beginning, there’s really nothing much you can achieve in life if you do not try as much as you can to incorporate a healthy lifestyle into your day to day activities. No matter how busy your schedule is always ensure to have enough rest, sleep properly and drink lots of water. Fluid is good for the body and this is no different when it comes to the prevention and even treatment of acne. A healthy lifestyle can do so much more for you other than just helping you stay fit, it enhances your general well-being. These are simple and cost-effective ways to avoid occasional breakouts.
Use moisturizers: a good Moisturizer is key. Moisturizers that are “oil-free” and aren’t too heavy are the best when it comes to fighting acne. Use a moisturizer daily, this helps to keep the skin healthy and Hydrated. Whatever you do never
Cleansing the skin: the importance of having a clean skin Free of whiteheads and blackheads can never be overemphasized. This is why adopting an effective skin care regimen is very important. Washing your face at least twice a day, using mild cleansers can go a long way in improving the health of your skin and prevent breakouts. A visit to the spa is also a good skin care routine to adopt. At Bioviva spa we can give your skin the thorough cleansing that it deserves, With the use of mild facial cleansers, mild scrubs, exfoliating cleansers and masks you would be amazed at how we can transform your skin to give it the glow and radiance that it deserves.
Getting facials: a trip to the spa every once in a while to get facials is no luxury at all. There are some amazing facial treatments here at Bioviva spa that are both affordable and highly effective. Occasional visits to an esthetician can be highly beneficial an esthetician is an expert when it comes to safely removing blackheads.
Meanwhile, we still remain the best spa in Lagos.


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Advanced Vegan Bone Support
The following calcium supplementation plan allows you to increase bone mineral mass by up to 4.33% per year (International Journal of Medical Sciences, 8 (3), pages: 180-191). After the age of 40, without using any supplementation, we lose 1% of bone mineral mass. Post-menopausal women lose 2% a year.
Healthy Calcium is an advanced, professional quality, plant-sourced calcium and bone support formula. The highly specialized plant calcium in this product is micronized to ensure optimal absorption by delivering the perfect particle size. It is a certified organic whole food with over 70 naturally occurring trace minerals and phytonutrients. Since the calcium in this formula is an all-natural, GRAS certified, plant-derived whole food, it does not have the potential negative effects on arterial calcification that non-food-based calcium supplements have. Additionally, the product has a proprietary, clinically effective plant-derived form of D3, instead of the most common source, lanolin (sheep’s wool). D3 is essential for bone health and intestinal calcium absorption. Healthy Calcium includes an all trans-natural, patented form of K2 as MK7 to support the body’s ability to utilize calcium in the bloodstream. Patented Albion® magnesium is included for its superior absorption compared to other forms such as magnesium carbonate. This formula contains a broad spectrum of other bone-supporting nutrients and utilizes a proprietary blend of AstraGin® and BioPerine® the latest in Enhanced Absorption Technologies™, for maximum effectiveness. For best results, use with Healthy Strontium, an essential bone support formula.
● Contains a certified organic whole food calcium complex with over 70 trace minerals and phytonutrients
● Plant based calcium providing superior bone health support
● A whole food with less potential for arterial plaque than non-food calcium sources
● All vegan, high quality ingredients, including the only vitamin D3 on the market sourced from plants
● All natural, trans-K2 as MK7 to support osteocalcin, a calcium binding protein
● Patented Albion™ magnesium chelate and di-magnesium malate
● Activated B vitamins including Quatrefolic® 5-MTHF to aid in reduction of homocysteine levels
● Includes vitamin C, silica, boron and phosphorus for bone support
● Enhanced Absorption Technologies™ with AstraGin® and BioPerine® increase vitamin absorption by up to 50.4%*
Three Capsules Contain:
Vitamin C (as magnesium ascorbate, potassium ascorbate and calcium ascorbate blend) 30 mg
Vitamin D3 (as cholecalciferol) (plant-derived) (1,000 IU) 25 mcg
Vitamin K2 (as natural vitamin K2 as MK7)†† 50 mcg
Folate (as 208 mcg folate from 386 mcg (6S)-5-methyltetrahydrofolic acid, glucosamine salt)‡ 354 mcg DFE
Vitamin B12 (as methylcobalamin) 50 mcg
Calcium (from Algas calcareas)† 400 mg
Phosphorus (as dicalcium phosphate) 100 mg
Magnesium (from di-magnesium malate, Algas calcareas†, magnesium lysinate glycinate chelate‡‡) 200 mg
Proprietary Blend↨ 12.50 mg
Panax notoginseng (root) extract
Astragalus (Astragalus membranaceus) (root) extract
Silica (from bamboo (Bambusa vulgaris) (leaf;stem) powder extract) 7.50 mg
Boron (as bororganic glycine) 1.50 mg
Black pepper (Piper nigrum) (fruit) extract (95% piperine)↨↨ 1.25 mg
Other Ingredients: Hydroxypropyl methylcellulose (vegetable capsule), magnesium stearate.
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy.
Caution: Keep out of reach of children.
Storage: Keep tightly closed in a cool, dry place.
†AlgaeCal® Select micronized plant calcium certified organic, GRAS, patent pending.
††VitaMK7® is a registered trademark of Gnosis S.p.A.
‡Quatrefolic® is a registered trademark of Gnosis S.p.A, U.S. Patent No. 7,947,662.
‡‡Albion™, TRAACS™ and The Albion Gold Medallion design are trademarks of Balchem Corp. or Albion Labs.
↨AstraGin® is a registered trademark of NuLiv Science.
↨↨BioPerine® is a registered trademark of Sabinsa Corporation.
Plant-derived vitamin D3 from Vitashine.


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The AIREX YogaPilates 190 with a thickness of just 8 mm is the thinnest mat in the Airex product range. Nevertheless it is also soft and provides support, which helps avoid straining the joints in the feet and the wrists. It is also firmer, which means it provides better support during challenging Pilates exercises. It is less stretchy and more slip-resistant than the other mats. Expert opinions from Pilates practioners and trainers were incorporated in the development of this special mat, along with the latest trends in foam production. The mats are very lightweight, easy to roll up and unroll, lie flat on the floor immediately after unrolling with no corners sticking up, and are equipped with antimicrobial hygiene protection. The length of 190 cm offers adequate space for training, while the soft hues ensure harmony and equilibrium.
The Lifeline TNT Cable System is proven to be better than weights for developing size, strength and power. Work your arms and shoulders with uppercuts, bicep curls and frontal raises. Then, build your lower body strength with lunges and squat presses. Our door attachment and belt (sold separately) can expand your fitness routine with lunges, hamstring extensions, ab exercises, resistance running and more. Need to modify the intensity of your workouts? You can easily vary the number of cables used-or switch them out with a new set. TNT Cable System comes with: �Three 5 ft. cables (30lbs. peak resistance each) �Two 3-in-1 ergonomically designed Triple Grip handles �One Heavy-Duty Door Anchor �One instructional DVD with brochure
� Mogo weighs just 2.6 lbs � Extends via 3 telescoping sections � Only 18″ long fully retracted � 37″ long fully extended � Adjustable in 1″ increments so it�s perfect for most heights � The fiberglass reinforced seat is designed to comfortably fit your posterior, and measures 14.5″ x 8″ � Supports up to 200 lbs. � Suitable for indoor and outdoor useDownload Chair Alternative Comparison Chart
Thermotex Therapeutic Pet Beds are designed to bring soothing relief to your four-legged friend. The beds are suited to be used for: � Post surgery recovery � Arthritis, bursitis, and strains � Muscles or joints that are causing pain � Animals who need extra warmth
The knobs of the four legs of the Jacknobber®II massage tool can be used in many ways to apply deep pressure to muscular trigger points and tension. The smaller knobs provide more intense pressure while the larger knobs provide a gentler pressure. Use one knob at a time to press deeply into imbedded trigger points; use two knobs at a time on either side of the spine. Arguably this is the most satisfying and easy to use hand held massage tool available.
The Fitterfirst Professional Yoga Mat is one of the thickest and highest quality traditional yoga mats available. This mat will add comfort to your workouts, and rolls up tightly for easy storage. � Full 1/4� thick mat for added comfort during exercise� Non-slip surface for secure stances and poses� Easily wipes clean
The Pilates Ball is a 9" inflatable ball used for resistance work in Pilates and other mat fitness programs. The Pilates Ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc. Dark blue colour with soft, easy-grip texture.
Xco provides a total-body workout. Perfect for home, clinic, gym or club use. Improves muscle tone and definition while enhancing cardiovascular fitness. Strengthens the entire 3-dimensional structure of muscle and connective tissue. Xco Training produces results based on the principles of "Reactive Impact" and 3-Dimensional Freedom of Movement. Its sleek design consists of an anodized aluminum tube filled with a special flowing granulate. 600g
The Fitterfirst Home Gym Kit is a collection of 5 multi-purpose pieces of exercise equipment to give you the ability to have a full-body workout in your home. The Home Gym is a collection of best-selling Fitterfirst equipment that is perfectly suited to fun, functional exercise routines. � Use the pieces of equipment individually or together for a greater challenge� All pieces are compact and can be easily stored in a box when not in use� Available in three different levels: light, medium and heavyLIGHT- Home Gym Kit� Classic Balance Board� 10lb Sandbell� Round Foam Roller 18"� Resistance Cable (8-35 lb) with exchange handles� Classic Exercise Ball Chair Your choice of sizeMEDIUM - Home Gym Kit � Classic Balance Board� 12lb Sandbell� Round Foam Roller 18"� Resistance Cable (14-45 lb) with exchange handles� Classic Exercise Ball Chair Your choice of sizeHEAVY - Home Gym Kit� Classic Balance Board� 15lb Sandbell� Round Foam Roller 18"� Resistance Cable (16-55 lb) with exchange handles� Classic Exercise Ball ...
The Dr. Cohen�s Acuball is a heatable acupressure and massage ball that helps alleviate muscle tightness and pain. The ergonomic design and precision nibs of the Acuball make it very effective at working out muscle knots, increasing blood flow and flushing out muscle waste. The Acuball is the most convenient tool available for massage or acupressure self-treatment! � Relax muscles, enhance joint mobility and increase blood flow� Heatability helps penetrate deeper tissues for greater effect� Two different sizes for a variety of treatments on all areas of the bodyHeating Instructions:� Mini: Boil for 10-12 minutes (Do Not Microwave)� Large: Heat in microwave for 60 seconds (maximum) or boil for 10-12 minutes.
These unique foam rollers allow you to perform deep tissue self-massage and increase blood flow to soft muscle tissue. The progressively contoured surfaces provide variable pressure to address joint and muscle pain. The pipe core provides stability and support and will not deform over time
This extra-light Power-Web is made for injury prevention and rehabilitation of the hands, fingers, wrists and forearms, and enables you to strengthen and increase mobility in these areas. Benefit from adding resistance to a full range of motion, including, flexion, extention and opposition. � Adjustable resistance depending on hand positioning. � Lightest resistance available for beginner rehabilitation or training� Power Web is most diverse tool for hand, wrist and forearm exercise


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Cystistatin combines a unique botanical blend to help maintain a healthy urinary tract.
- Supports Healthy Microbial Balance in the Urinary Tract
- Helps Maintain a Healthy Mucosal Surface in the Urinary Tract
- Promotes Healthy Immune Function
- Promotes Hormone Balance
The role of the urinary tract is to produce urine, the carrier of waste materials from the bloodstream, and remove it from the body through the bladder and kidneys. Bacteria can enter the urinary tract through the urethra or, more rarely, through the bloodstream. Women are generally at greater risk of this occurrence.
Cystistatin is a unique botanical blend formulated to promote a healthy urinary tract. One of the key ingredients in Cystistatin is uva ursi extract, which is standardized to include 20% arbutin. Arbutin, particularly when combined with berberine sulfate, provides a powerful combination to help maintain healthy microbial balance in the urinary tract and bladder. In addition, marshmallow root soothes bladder and urinary tract discomfort. Celery seed extract and bladderwrack leaf are also included in Cystistatin for their ability to act as a natural diuretic.
Marshmallow root is a traditional irritation-relieving herb with a long history of use in coating the gastric lining through its mucilage polysaccharides, which swell when mixed with liquid. This provides a soothing property to mucous membranes.9 The irritation-relieving activity of marshmallow root results in thepromotion of a healthy mucosal surface in the urinary tissues and membranes. Additionally, the German Commission E has approved the use of marshmallow root for promoting a healthy inflammatory process within the gastric mucosa.
Celery Seed Extract†
Part of the same family as carrots, parsley and fennel, celery seed has been used for centuries and is still in use today for its soothing and microbial-balancing qualities.10 Research has also demonstrated that celery seed increases urine production, resulting in a flushing of the urinary tract.11 Celery seed has been shown to reduce the membrane integrity of various microbes.12-13
Bladderwrack is a perennial seaweed found along the shores of Europe and America that has been used to support urinary health. Bladderwrack has been used historically to naturally flush out urinary passages. It also promotes normal levels of inflammation in the bladder.
1-2 capsules three times per day or as recommended by your health care professional.
Does Not Contain
Gluten, yeast, artificial colors and flavors.
Do not consume this product if you are pregnant or nursing. Consult your physician for further information.
1. Jahodar L, Jilek P, Paktova M, Dvorakova V. [Antimicrobial effect of arbutin and an extract of the leaves of
Arctostaphylos uva-ursi in vitro]. Cesk Farm. Jun 1985;34(5):174-178.
2. Moskalenko SA. Preliminary screening of far-eastern ethnomedicinal plants for antibacterial activity. J
Ethnopharmacol. Mar 1986;15(3):231-259.
3. Annuk H, Hirmo S, Turi E, Mikelsaar M, Arak E, Wadstrom T. Effect on cell surface hydrophobicity and susceptibility of Helicobacter pylori to medicinal plant extracts. FEMS Microbiol Lett. Mar 1 1999;172(1):41-45.
4. Park SF. The repression of listeriolysin O expression in Listeria monocytogenes by the phenolic beta-D-glucoside, arbutin. Lett Appl Microbiol. Oct 1994;19(4):258-260.
5. Beaux D1, Fleurentin J, Mortier F. Effect of extracts of Orthosiphon stamineus Benth, Hieracium pilosella L.,
Sambucus nigra L. and Arctostaphylos uva-ursi (L.) Spreng. in rats. Phytother Res. 1999 May;13(3):222-5.
6. Bertil Larsson, Aino Jonasson, Stefan Fianu. Prophylactic effect of UVA-E in women with recurrent cystitis: A preliminary report. Current Therapeutic Research. Volume 53, Issue 4, Pages 441-443, April 1993.
7. Sun D, Abraham SN, Beachey EH. Influence of berberine sulfate on synthesis and expression of Pap fimbrial adhesin in uropathogenic Escherichia coli. Antimicrob. Agents Chemother. 1988;32(8):1274-1277.
8. Sun D1, Courtney HS, Beachey EH. Berberine sulfate blocks adherence of Streptococcus pyogenes to epithelial cells, fibronectin, and hexadecane. Antimicrob Agents Chemother. 1988 Sep;32(9):1370-4.
9. Engels, G. Marshmallow. HerbalGram. 2007;(75):1-5.
10. Newall C, Anderson L, Phillipson J, eds. J.Herbal medicines: A guide for health-care professionals. London: The Pharmaceutical Press; 1996.
11. Celery Seed. Integrative Medicine Access
12. Johnston L. Urinary Tract Infections http://www.scitherapies.info/uti.htm.
13. Zhou Y1, Taylor B, Smith TJ, Liu ZP, Clench M, Davies NW, Rainsford KD. A novel compound from celery seed with a bactericidal effect against Helicobacter pylori. J Pharm Pharmacol. 2009 Aug;61(8):1067-77.


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Weight Loss Journey: Learning To Get Skinnier with Phentermine
Face it, losing weight is no easy thing to do. It takes commitment, dedication, and focus. I was fat for a very long time. I had tried everything from dieting to ridiculous work-out plans. Nothing ever worked for me. I bought more products than you probably do in an entire year. None of them worked for me. This article is my story. How I overcame my weight and became almost 75 pounds lighter.
How I started getting skinnier:
I will lie if I say that I didn’t drunk weight loss pills. I’ve tried maybe more than 5 types of weight loss pills. Don’t understand me wrong, I just wanted to improve and support my diet plan, but believe me they all suck except PHENTERMINE DIET PILL. Believe me or not, but this is the ultimate weight loss pill, that will make you slimmer in a very short period of time. If you wanna lose weight, my advice is to BUY PHENTERMINE.
There is also a catch. Phentermine pills will make you slimmer, but if you want to have a flat belly and tight body and muscles, you’ll have to work out in the Gym.
I desperately wanted to loose weight for my health and for my look. Plus I constantly breathed out when I climbed stairs or hard to move early in the mornings. I decided to give a shot and to buy Duromine / Phentermine. I bought it from Online Pharmacy ( if you want to see the link CLICK HERE ).
Another good thing about that pharmacy is that they offer free doctor consultation and do not require previous phentermine prescription. Yes, they sell phentermine without prescription.
Got the pills 10 days later without any problems, they were shipped in discreet package. The only side effect I have experienced thus far is a nasty taste in my mouth and COMPLETE LOSS OF APPETITE!!!!!!! which is great. I cut out the sodas a month before I started taking phentermine and I started walking around that same time. I know that phentermine pill works with no exercise and little change in diet, but I also know that if I don’t change my lifestyle I will gain every pound back. I also think the lifestyle change is the key to ultimate success (not gaining the weight back after going off the pill). Fast results are what everyone wants with any product but its gonna have to be our jobs to take advantage. Believe me guys Phentermine pills are really helping to lose weight. After one week I had lost 5 pounds. After a month I was lost 22 pounds from my weight. I was really astonished when on the 3rd month from my Phentermine diet I was lost the amazing 54 pounds. I’ve reached my goal and I feel great now!
A lot of people will grunt at what I am about to suggest but remember I’m the one who lost weight. Exercising is a must if you want to lose your fat. Simple as that. You have to exercise to lose weight there is not getting around it. You can do your exercises at a gym, home, or even outside at the park. Now a days parks usually have basic “structures” for you to work out on. You can do pull-ups, push-ups, sit-ups, and much more. Find a work-out routine that you can do and stick with it. I suggest working out for at least 4 days a week. This can be every other day or day after day. Remember to let your muscles rest.
In addition to your work-out routine you should have a diet. Your diet should not starve you. Let me repeat that one more time. You should not have to starve to lose weight! A lot of people believe you need to almost starve yourself. You are actually creating your body to resist that. Instead it will store as much fat as possible. It will go into what some doctors call “survival mode”. Instead of eating less try eating more. I usually eat between 4 – 6 small meals a day. My meals are packed with veggies and fruits. Veggies and fruits are both low in calories so I can eat as much as I want.
When you are dieting it is important to choose the right foods. You don’t want the nasty processed junk foods that most stores sale. You want the organic or all natural foods. While organic might be a little expensive it is definitely worth it. If you can spring for organic, try natural. Natural is just as cheap as “regular food” but is natural and will not have any processed additives or fillings.
While you are purchasing your food for your meals of the week remember to do the same with snacks. Keep your snack food as healthy as possible by eating organic or natural. Snacking isn’t an evil thing even though most weight loss gurus try to create it that way. Snacking is healthy and even needed. Just make sure you are eating healthy snacks and are moderating your consumption.
You can get skinnier! It isn’t a possibility but a question of when. It will take some time so be patient. Your weight loss goals need to be taken in small steps. Step by step you will make progress and eventually have the body that you desire.
Attention: Possible Phentermine Scam
Common Misspellings for Phentermine…
You will notice that while you’re searching something in Google about Phentermine, some results will point to pills with very close names. Keep in mind that the right spelling is PHENTERMINE. Be very careful with those other pills with related Brand names, they are NOT FDA approved, they may imitate the Real Phentermine pills. So here is the list that I have so far:
Phentermin, Phentermene, Fenterman, Phentermen, Fentermin, Fentermine, Phantermine, Fantermine, Phetermin, Fhentermine, Phen Phen, Fentermine, Fentermin, Fentermine, Phentermin, Phenteramine, Phentramine, Phentermins, Phentermines, Phentermin, Phentermime, Phentermyn, Phenetemine, Phentremyn, Phentirmine, Phenermine, Phentramin-d, Phentramin, Thentermine, Phetermine, Hentermine, Fyntermine, Phentermiine, Phentermi-ne, Phentamine, Phentirimine, Phentarmine, Phentirmene, Phentamin, Phentermean, Phentermeen, Phentrimine, Phentremine, Phentrmine, Phrentermine, Phrentermin, Phenternine Fentermine, Fentermin, Fenermine, Phentimine, Fentamine, Fentamean, Fentimine, Fentrimine, Fentremine, Fentrmine, Fentirmine, Fentermine, Phen Phen, Phen-Fen, Pen-Fen and Fen Fen.
Anyway hope that helps. And if you have any questions then just let me know. Take care.


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A powerful and comprehensive app for childbirth which covers all eventualities from natural birth to c-section and how to help your baby arrive if overdue. You can try our introductory Relaxation Visualisation for free right now and if you enjoy this you can access all the other recordings via inapp purchase.
- Enjoy your pregnancy, having all the energy you need to do all that you have to do
- Have a wonderful birth experience, being relaxed and in control, working with your body and allowing your muscles and skin to stretch easily and naturally in a pain-free way
- Promote your own rapid healing and recovery with minimal blood loss
- Bond easily with your baby, enjoy breastfeeding (if you choose to do this) and be confident in your abilities as a mother
- Get back to pre-pregnancy weight, shape and dimensions very soon after the birth
Created by renowned hypnotherapist and author Paola Bagnall:
Paola is an experienced hypnotherapist. She has a degree in biology and is a qualified teacher with over thirty-five years’ experience, giving her an excellent understanding of the beautifully designed female body. She retired from teaching in July 2004 to take up hypnotherapy full-time.
Paola first learned self-hypnosis and found that she was able to tap into the Inner Power of the unconscious mind to heal a shoulder injury she had had for several years. The medical profession had been unable to help her. Having discovered the innate ability we all have to heal ourselves, if we desire to, by harnessing these inner resources, Paola went on to become a fully qualified hypnotherapist, helping people to control pain and to heal themselves.
With her knowledge of biology and hypnotherapy, Inner Power Hypnobirthing was born and Paola has now trained many hypnotherapists in these techniques. Hypnobirthing helps mothers to enjoy a wonderfully natural pregnancy and childbirth where the mum is in control. With so many hypnobirthing success stories, Paola was persuaded to publish a book, ‘Birth Made Easy’, a comprehensive manual on her unique method.
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I loved this hypnobirthing. it made me feel less anxious
Easy to use and so useful throughout pregnancy
I found this app helpful during pregnancy, labor and post partum. I was hesitant to pay the fee to unlock the other recordings but happy I did. I also found the fee extreamly fair. I used the recordings regularly. My hubby loved the sleep one as well. I used the sleep app every night and I believe its what helped me get quality sleeps in my last trimester. I used each recording many times and I found there were enough options for the different stages during my pregnancy, including when I was over due Great app!
Love the soothing feeling.
This has saved me from preggo insomnia! However the app always crashes overnight and means my alarm clock just keeps on vibrating, which is weird. At least I sleep though!


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In addition to their range of oral CBD tinctures (which are administered via droplets placed below the tongue), Aura CBD also offers a newly-introduced Turmeric MCT cannabis butter (which is great to use in tea, coffee, smoothies, or as a cooking oil), a variety of CBD skincare products, and a delicious range of CBD edibles including our personal favorite raw CBD chocolates, which contain organic cacao powder and raw, organic agave.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
It is the most popular cannabidiol product with various forms of ingestion. Using it will help you experience significant weight loss. Some of the ways you can take it is by mixing it with food, orally by placing it below your tongue and vaping. Once in your body, it can boost several processes that will see you utilize more energy and burn that extra fat very fast. What you should do is take it in the right doses if you want to get quality results. You can seek advice to know the right amount for you.
PharmaHemp is another gem of a company to come from tiny, green Slovenia. Their hemp fields are also open air, organic and drop-dead gorgeous. They are based in micro-locations in Eastern Slovenia, the Gorenjska region and Croatia. Areas that traditionally grew cannabis before its prohibition. All these locations continue to grow organically. Founded by Andrej Susnik in 2011, engineer and entrepreneur who has worked in the field of cannabis extraction since 1964, PharmaHemp is a solid European player with the leverage of experience and a great focus on organic production. By using supercritical CO2 extraction, PharmaHemp ensures that all their extracts are full spectrum, i.e. containing not only CBD (cannabidiol), but also other cannabinoids, terpenes, amino acids, essential fatty acids (omega oils), bioflavonoids and many other phytonutrients. Their cutting-edge production facilities are matched with very slick packaging and design.
There’s no definite amount that’s appropriate for everyone, but the ratio of CBD to THC will indicate how psychoactive the product is and if it’s legal in your state. The more CBD compared with THC, the less of a high, and vice versa. “Managing psychoactivity is key to successful cannabis therapy,” says Lee. “Amounts should be made clear on the label and lab-certified so people know what’s helping them and what’s not.”
By commenting on this post I agree to give source information for any health/medical information that is not my personal experience or general knowledge. I understand that personal experience is any symptom, test, treatment, etc. that I or a close family member has undergone himself/herself. I understand that my comment will not be approved unless I provide trustworthy sources for all statements regarding statistics, data, studies, and new advancement in medicine.
John Staughton is a traveling writer, editor, and publisher who earned his English and Integrative Biology degrees from the University of Illinois in Champaign, Urbana (USA). He is the co-founder of a literary journal, Sheriff Nottingham, and calls the most beautiful places in the world his office. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve.
Before embarking on my CBD quest, I had absolutely no idea about reputable brands and products, and I think I actually tried six different tinctures before someone recommended Pure Kana. I tried the 1000mg bottle of natural CBD oil, and followed the 40 serving instruction which meant 25mg a day. To put it simply, it was exactly what I had been looking for and was finally a product that could compare to what I was hearing about and reading online.
In addition to acting on the brain, CBD influences many body processes. That’s due to the endocannabinoid system (ECS), which was discovered in the 1990s, after scientists started investigating why pot produces a high. Although much less well-known than the cardiovascular, reproductive, and respiratory systems, the ECS is critical. “The ECS helps us eat, sleep, relax, forget what we don’t need to remember, and protect our bodies from harm,” Marcu says. There are more ECS receptors in the brain than there are for opioids or serotonin, plus others in the intestines, liver, pancreas, ovaries, bone cells, and elsewhere.
No other company goes further when it comes to testing their products. Canabidol™ customers can access the exact lab report for the item they have purchased by searching our database of analytical results. With over a thousand reports available and more being added daily. We go above and beyond when it come to providing you with the confidence in buying our product time and time again.
Furthermore, a study published in the Journal of Neuroendocrinology has suggested that the ECS is capable of stimulating specific areas of the body involved in metabolism, such as the skeletal muscles and GI tract. This happens due to the presence of anandamide and 2-AG, which are two naturally-occurring compounds in the body that interact with the CB1 and CB2 receptors.
As of 2017, the words “CBD oil for Sale”, or just simply “CBD for sale” have been two of the most popular phrases written into Google. It seems as if everyone is looking for a great deal online, or a way to find CBD oils on sale. The thing is, you don’t have to look very far. The increase in demand over the last couple of years has driven most sellers and CBD oil companies to reduce prices and offer their products at discount rates.
The method that allows the most absorption is the sublingual application of the oil (under the tongue). Take your drops in front of a mirror (to make sure you get the correct dose) place them under your tongue and keep them there for 2-3 minutes before swallowing the remaining oil with a drink. We recommend following it with breakfast or dinner to further increase absorption (and to get rid of the taste in the back of your throat). Combine it with other CBD products like hemp tea or an e-liquid for an even stronger effect.
Over the past few years, increasing public and political pressure has supported legalization of medical marijuana. One of the main thrusts in this effort has related to the treatment of refractory epilepsy—especially in children with Dravet syndrome—using cannabidiol (CBD). Despite initiatives in numerous states to at least legalize possession of CBD oil for treating epilepsy, little published evidence is available to prove or disprove the efficacy and safety of CBD in patients with epilepsy. This review highlights some of the basic science theory behind the use of CBD, summarizes published data on clinical use of CBD for epilepsy, and highlights issues related to the use of currently available CBD products.
Dr. Cohen has found that chronic conditions including autoimmune diseases and pain syndromes can be helped with a 6-mg under-the-tongue tincture (the fastest delivery system) or a 25-mg capsule taken twice a day. Dosages for topical products like lotions are especially hard to determine—there’s no clarity on how much CBD gets into the system through the skin.
Organic hemp tea releases a full spectrum of cannabinoids that has a different profile to that of the oil. For instance, the CBDa content in hemp tea is naturally higher. Our bestseller is the regular hemp tea and 1.6% loose tea. Free samples of the 1.6% hemp tea bags and loose tea are available whenever you make a purchase over £30 (just add the sample in the ‘cart window’ or tell us in the notes section). The new 4% CBD hemp tea - made with the Futura strain of Cannabis Sativa L. - synergises very well with the strong 20% or the strongest 30% CBD drops. Hemp tea can also be vaporised, smoked or baked with. In 2019, Biopurus is looking to launch a new range of naturally flavoured oils. Visit the Biopurus collection.
Several weeks after a hysterectomy last spring, Bo Roth was suffering from exhaustion and pain that kept her on the couch much of the day. The 58-year-old Seattle speech coach didn’t want to take opioid pain-killers, but Tylenol wasn’t helping enough. Roth was intrigued when women in her online chat group enthused about a cannabis-derived oil called cannabidiol (CBD) that they said relieved pain without making them high. So Roth, who hadn’t smoked weed since college but lived in a state where cannabis was legal, walked into a dispensary and bought a CBD tincture.
This study combats the notion that CBD causes a THC high by discussing the misinterpretations of prior studies on the subject. In fact, the researchers state that two particular prior studies “have caused much confusion and uncertainty whether oral cannabidiol (CBD) is safe and whether subjects who are treated with CBD run the risk of positive workplace tests [for THC].”
Success stories like Oliver’s are everywhere, but there’s not a lot of data to back up those results. That’s because CBD comes from cannabis and, like nearly all other parts of the plant, is categorized by the Drug Enforcement Agency (DEA) as a Schedule 1 drug—the most restrictive classification. (Others on that list: heroin, Ecstasy, and peyote.) This classification, which cannabis advocates have tried for years to change, keeps cannabis-derived products, including CBD, from being properly studied in the U.S.
This method proved successful for years, but high-strength concentrates would sometimes crystallise and clog the very small orifice through which the oil was to be delivered. Recognising the issue and the fact that most customers needed a higher dose to be delivered quickly, CannabiGold further developed its packaging to launch a side nozzle. This pump can deliver a higher dose of the oil (4 times what it used to) in one go and do it very easily under the tongue, without having to use a mirror to ensure one is getting the right number of drops. The easy dropper technology has boosted the good reputation of the already popular cylinder bottles because they’re easy and safe to use wherever you go with no leaking and a very convenient pocket size. Each of their 12g bottles now contains 100 pumps (full doses) of CBD, making it the easiest and most convenient system available, truly suitable for all use, including travel. Visit the CannabiGold collection.


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If your a pet owner like me, then you want to create the healthiest home environment possible for your companions.
Whether they be covered in fur or feathers, Minimizing exposure to things that could irritate the lungs or trigger allergies is important for people or pets.
But what about the air our pets breathe every day?
Indoor air can contain many pollutants, allergens, and irritants that may go unnoticed but can affect respiratory health over time. This is where air purifiers come in.
Air purifiers can filter out many airborne contaminants, helping to clean the air in your home.
But is purified air safe for pets? Are there benefits to using an air purifier if you have cats, dogs, birds, or other pets?
In this article, we’ll explore the pros and cons of air purifiers for pets and provide tips on choosing the best model for your furry friends. Taking steps to purify the air can be one way to ensure your home supports your pet’s health and wellbeing.
Table of Contents
Are air purifiers safe for pets?
Yes, air purifiers are generally considered safe for pets when used as directed. Air purifiers work by filtering out pollutants, allergens, and irritants from the air, which can benefit pets prone to allergies or respiratory issues.
5 Benefits of Air Purifiers for Pets
|Removes airborne allergens
|HEPA filtration captures dander, pollen, mold, etc. to reduce allergens pets inhale
|Reduces respiratory irritants
|Filters like activated carbon absorb smoke, chemicals, dust that can irritate pet’s airways
|Eliminating smells from litter boxes, trash cans, etc. creates a fresher home environment
|Lessens risk of illness
|Removing airborne microbes and allergens lowers chances of respiratory infection
|Cleaner air for older pets
|Pets with age-related lung disease benefit from reduced allergens and pollutants
Air purifiers can provide several benefits for pets:
Reduce airborne allergens
Air purifiers help remove pet dander, dust mites, mold spores, and pollen from the air. This can help reduce allergy symptoms in pets with environmental or seasonal allergies.
Filter out irritants
Air purifiers filter out smoke, chemicals, and other irritants that can aggravate respiratory conditions in pets. This helps create cleaner, more breathable air.
Improve air quality
Pets spend most of their time indoors, so improving indoor air quality with an air purifier can benefit their overall respiratory health.
Air purifiers with activated carbon filters absorb household odors from pets, smoke, and cooking that can accumulate indoors. This helps keep the air fresher.
Provide cleaner air to older pets
Older pets may benefit from cleaner air if they have age-related respiratory issues like a weakened immune system or lung disease. An air purifier can help reduce airborne agents that could cause infection or irritation.
Limit exposure to airborne microbes
Some air purifiers use UV light technology to inactivate airborne microbes like bacteria, viruses, and mold spores. This helps protect pets with compromised immune systems.
Reduce risk of airborne illnesses
Key Factors When Using Air Purifiers for Pets
|Air Purifier Type
|Safe for Pets?
|HEPA filter only
|Avoid models that also ionize or emit ozone
|Activated carbon filter
|Helps remove odors, gases
|Produce trace ozone emissions harmful to pets
|Emits unsafe levels of ozone that can irritate lungs
|UV light technology
|Only if sealed UV so no pet exposure
|Negative ion generators
|Limited evidence on pet safety
There are some important factors to consider when using an air purifier around pets:
- Choose the right size air purifier – Make sure to pick an air purifier appropriately sized for the room based on the CADR (clean air delivery rate). Under-sized units will not clean the air effectively.
- Select the proper filter types – The best air purifiers for pets have a HEPA filter to remove allergens and an activated carbon filter to reduce odors and chemicals.
- Don’t use ionizing air purifiers – Ionizing air purifiers can produce trace amounts of ozone, which can be harmful to pets. Look for non-ionizing HEPA air purifiers instead.
- Keep pets away during cleaning – Follow manufacturer’s instructions and keep pets out of the room when cleaning the filters to avoid direct exposure to accumulated allergens and pollutants.
- Follow maintenance guidelines – Replace filters based on the manufacturer’s recommendations to keep the air purifier working properly. Monitor for any reduced airflow or odd smells that could indicate a filter needs replacement.
- Consider the noise level – Make sure to choose an air purifier with a noise level that won’t disturb or stress pets. Some air purifiers are designed to be ultra quiet for pet owners.
- Don’t obstruct air flow – Position the air purifier so furnishings, curtains, or other objects do not block the air intake or outlet, reducing its effectiveness.
Is it worth getting an air purifier for your pet?
For many pet owners, investing in an air purifier can be very beneficial to their pet’s respiratory health. The key advantages of using an air purifier around pets include:
- Reducing exposure to airborne allergens, pollutants, chemicals, odors, and irritants
- Improving overall air quality and breathability indoors
- Limiting airborne microbes like viruses, mold, and bacteria
- Helping manage environmental allergies, asthma, and other respiratory issues
- Providing cleaner air for older pets or those with compromised immune systems
The right air purifier used properly can help create a healthier home environment for pets. Consult with your veterinarian to see if an air purifier could be helpful, especially if your pet has any respiratory concerns. Be sure to follow all guidelines from the manufacturer. With the proper precautions, air purifiers can be a safe and beneficial addition for pets.
Are air purifiers safe to use around birds?
Air purifiers are generally safe to use around birds, but it’s important to choose a unit that does not produce ozone, which can be harmful to birds. The best air purifiers for birds rely on HEPA filtration and avoid ionizing technology. Also be sure the noise level is bird-friendly.
Can air purifiers reduce pet hair and dander?
While air purifiers do not eliminate pet hair and dander, they can significantly reduce levels floating in the air by capturing these allergens in the filters. This helps reduce what your pet inhales as well as dander they can spread around on their fur.
Where is the best place to put an air purifier in a room with pets?
The optimal location is near where your pet spends most of their time, such as next to their bed or favorite resting spot. Avoid cluttering the intake or outlet. Raise the unit off the floor to help air circulation.
How often should I change filters on an air purifier for pets?
Most manufacturers recommend replacing HEPA and activated carbon filters every 6-12 months. Pre-filters can be vacuumed and replaced more often, like every 3-6 months. Check your manual and visually inspect filters to monitor when they need replacement.
Can I run an air purifier 24/7 around pets?
Air purifiers are designed to run continuously around the clock. Use a unit appropriately sized for the room that can handle this constant use. Just be sure to turn off and service the air purifier based on the manufacturer’s maintenance guidelines.
Air purifiers can benefit pet health by reducing airborne allergens, irritants, and pollutants when used properly.
Key factors are choosing the right HEPA unit sized for the space and following all operating guidelines.
Investing in an air purifier optimized for pets can help create a cleaner home environment for your furry companions.
As always, consult your veterinarian to see if an air purifier could help manage any respiratory issues your pet experiences.


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The PINOFIT trigger point & massage tools are ideal for effective massages for the targeted treatment of trigger points and fascial tension. Through the individual pressure adjustment, hardened muscles can be loosened even better, blood circulation can be improved and pain can be alleviated.
Plus points for your fitness:
- Ideal for massaging muscle tension and for use on trigger points
- Assist in improving blood flow to muscle tissue
- Can release fascial tension