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Coeliac Society of Ireland and Tesco Ireland sign partnership deal
Significance of agreement cannot be underestimated," says Gill Brennan, CEO, Coeliac Society Ireland
14 September 2021
The Coeliac Society of Ireland has joined forces with Tesco Ireland to increase public awareness of coeliac disease and gluten intolerance and help support the nearly 500,000 Irish people who suffer from the conditions.
As part of a new partnership agreement, the supermarket will sponsor the charity’s gluten free food mobile app and Novembers Gluten Free Living Show. Tesco Ireland will also use its Clubcard Rewards membership programme to promote the Society’s work and the supports it has available to those in need, and also to provide gluten free special offers for shoppers.
“The significance of this agreement cannot be underestimated,” said Gill Brennan, CEO Coeliac Society Ireland. “Coeliac disease and gluten intolerance have been growing in prevalence in Ireland, particularly over the last two decades. While we have been working closely with health professionals to improve the incidence of standard testing, in particular for coeliac disease, we still have a long way to go.
“Through the joint initiatives we have planned with Tesco, we hope to raise public awareness of the significance of early diagnosis,” she added. “It is also important for people to know that if they are concerned about any type of gut issue, they can and should request the relevant test from their GP. It’s a simple blood test that we believe should be carried out as a matter of routine as there are significant long term health benefits if these diseases are caught early.”
According to the society, undiagnosed coeliac sufferers and others with acute gluten intolerance run the risk of developing preventable or treatable medical conditions including osteoporosis, infertility, stunted growth, diabetes, dermatitis herpetiformis, and some forms of cancer.
Tesco Ireland will support the Coeliac Society’s efforts to promote awareness via its Clubcard Rewards programme and sponsorship of some of the Society’s flagship events. This will be achieved through initiatives that include information mail outs and exclusive discounts to Clubcard members, as well as educational talks and webinars. In addition, the supermarket will sponsor the Coeliac Society’s mobile phone app, which has advice, special offers and a growing list of nearly 8,000 gluten free products that are available to consumers. Additionally, Tesco Ireland will take title sponsorship of the popular Gluten Free Living Show in 2021 as well as supporting other plans throughout the year.
Cathal Deavy, customer director at Tesco Ireland said it is delighted to partner with the society.
“At Tesco, we are always looking to add products to our range that will provide variety and options for our customers as well as offering quality products at affordable prices,” Deavy said.
“As a leading retailer of free from foods, customers know and love our ever-expanding product range which accommodates those who cannot or choose not to consume gluten in their diet,” he added. “We look forward to bringing this partnership to life.”


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I. Confronting the Blue Light Challenge: An Introduction
A. The pervasive presence of technology and screens in modern life
In today’s fast-paced and digitally connected world, technology has become an integral part of our daily lives. From smartphones and tablets to laptops and televisions, screens are almost always within arm’s reach. While these devices undoubtedly have their benefits, they also come with a downside: exposure to blue light.
B. Understanding the negative effects of blue light exposure on overall well-being
Blue light is a high-energy visible (HEV) light emitted by digital screens and has been linked to various health issues. Dr. Christopher Starr, an ophthalmologist at Weill Cornell Medical College, states that “exposure to high levels of blue light can cause digital eye strain, dry eyes, and even disrupt sleep patterns” source.
Numerous studies have supported these claims, demonstrating that excessive exposure to blue light can negatively impact our sleep quality, contribute to eye strain, and even increase the risk of developing age-related macular degeneration (AMD) source.
C. The benefits of blue light blocking glasses
To mitigate the harmful effects of blue light, blue light blocking glasses have emerged as a popular solution. These glasses are designed with special lenses that filter out a portion of blue light, reducing the strain on our eyes and promoting better sleep.
Dr. Gary Heiting, an optometrist and expert in children’s vision, explains that “blue light blocking glasses can help to reduce eye strain and discomfort, as well as protect the retina from potential damage” source. By incorporating blue light blocking glasses into our daily routines, we can enjoy the benefits of technology while safeguarding our eye health and overall well-being.
II. Decoding the Impact and Remedies: The In-Depth Exploration
A. The impact of blue light on eye health
Blue light emitted by digital screens
Digital screens, such as those found on smartphones, tablets, computers, and televisions, emit blue light, which can have negative effects on our eyes. For a more in-depth look at blue light and its sources, check out this comprehensive guide.
Increase in eye fatigue, dryness, and irritation
Constant exposure to blue light from digital screens can lead to increased eye fatigue, dryness, and irritation. In a world where screens are ever-present, it’s important to be aware of the adverse health effects of blue light.
Rise in eye problems such as computer vision syndrome and myopia
Computer vision syndrome (CVS) and myopia (nearsightedness) are becoming increasingly common as people spend more time in front of screens. Learn more about how to reverse myopia naturally and protect your eyes from blue light.
B. The impact of blue light on sleep quality and circadian rhythm
The inhibitory effect of blue light on melatonin production
Blue light exposure at night can disrupt melatonin production, a hormone crucial for regulating sleep-wake cycles. This guide to understanding sleep and the effects of blue light can help you grasp the connection between blue light and sleep quality.
Sleep problems and circadian rhythm disturbances
The disruption of melatonin production can lead to sleep problems and disturbances in our circadian rhythms. For more information on the importance of sleep, read this article on the benefits of a good night’s sleep.
Sleep deprivation and long-term health effects
Chronic sleep deprivation can have severe long-term health effects, including an increased risk of obesity, diabetes, cardiovascular disease, and even cancer. Learn how to improve your sleep and protect your overall health.
C. The benefits and efficacy of blue light blocking glasses
How blue light filtering technology works
Blue light blocking glasses use specialized lenses to filter out a portion of blue light emitted by digital screens. Discover the best blue light blocking apps and other ways to minimize blue light exposure.
The advantages of using blue light blocking glasses for eye health and vision quality
Wearing blue light blocking glasses can help reduce eye strain and discomfort, as well as protect the retina from potential damage. Explore the blue blocking shopping guide to find the perfect pair for you, whether it’s daytime, night-time, or computer glasses.
The positive impact of blue light blocking glasses on sleep and circadian rhythm
By filtering blue light, these glasses can promote better sleep and maintain a healthy circadian rhythm. Find the right pair for your needs, including options for kids, [clip-on/fitover glasses](https://jakabstore.com/product
III. Healthier Horizons: Adopting Blue Light Blocking Glasses
A. The importance of wearing blue light blocking glasses to preserve eye health and improve sleep quality
Wearing blue light blocking glasses is essential for maintaining eye health and improving sleep quality in our screen-dominated world. Don’t underestimate the importance of protecting your eyes and sleep from blue light; explore the blue blocking shopping guide to find the right pair for you.
B. Raising awareness about the use of digital devices and forming healthy habits
It’s crucial to raise awareness about the potential health risks associated with digital device use and blue light exposure. Encourage others to adopt healthy habits, such as taking regular breaks from screens and using blue light blocking glasses. Read the all-in guide to optimal health for more tips on maintaining a healthy lifestyle.
C. Blue light blocking glasses as a simple and effective solution to the problems caused by blue light
Blue light blocking glasses offer a straightforward and efficient way to combat the negative effects of blue light. With options ranging from daytime and night-time glasses to computer glasses and clip-on/fitover glasses, there’s a suitable solution for everyone. Protect your eyes, improve your sleep, and enhance your overall well-being with blue light blocking glasses.

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The GHK peptide has emerged as a crucial player in the field of skincare and hair growth. Its regenerative and anti-aging properties have caught the attention of researchers and beauty enthusiasts alike.
Peptide-based products, like those offered by Aseir Custom, have gained popularity for their ability to stimulate collagen production, improve skin elasticity, and reduce the appearance of fine lines and wrinkles. Aseir Custom, a leading expert in peptide-based products, has harnessed the power of GHK peptide to develop innovative solutions for anti-aging and hair growth.
The GHK-Cu Sky Blue Cream and Royal Blue Serum from Aseir Custom have been hailed as the "Holy Grail" of anti-aging formulas by their customers. These products not only improve skin clarity and color but also act as a potent anti-inflammatory to calm irritated skin.
The growing interest in peptide-based products is a testament to their effectiveness in reversing the signs of aging and promoting hair growth. As more research is conducted, the potential of GHK peptide continues to expand, offering exciting possibilities for the future of skincare and hair care.
If you're looking to enhance your beauty routine and achieve visible and transformative results, peptide-based products may be the answer you've been searching for.
GHK Peptide: An Overview
GHK peptide is a powerful compound that plays a crucial role in cellular regeneration. It is a small protein consisting of three amino acids - glycine, histidine, and lysine. This peptide is naturally produced in the body and is involved in various important processes. Unfortunately, its production declines with age, leading to a loss of its beneficial effects.
Maintaining Youthful Skin
One of the key roles of GHK peptide is in maintaining youthful skin. It stimulates the production of collagen, a protein that provides strength and elasticity to the skin. Collagen levels naturally decrease as we age, leading to the formation of wrinkles and sagging skin. GHK peptide helps to reduce the appearance of fine lines and wrinkles, improving the overall texture and firmness of the skin.
Promoting Hair Growth
GHK peptide also plays a significant role in promoting hair growth. It increases the size of hair follicles and prolongs the growth phase of the hair cycle. This leads to thicker and fuller hair, providing a solution for those experiencing thinning or brittle hair.
Replenishing GHK Peptide
The decline in GHK peptide production with age highlights the importance of replenishing it through external sources. Aseir Custom offers GHK-Cu Sky Blue Cream and Royal Blue Serum, which contain a higher percentage of GHK-Cu compared to most competitor products, ensuring maximum effectiveness.
Visible and Transformative Results
GHK-Cu Sky Blue Cream and Royal Blue Serum have been designed to provide visible and transformative results. They work by increasing stem cell production, improving elasticity, building collagen, and tightening loose skin. These products also reduce age spots, photodamage, hyperpigmentation, fine lines, and deep-set wrinkles. Additionally, they act as powerful anti-inflammatory agents, calming irritated skin and accelerating wound healing.
As we explore the various benefits of peptide-based products, it's worth noting the specific role of ghk-cu peptide in these formulations. The unique molecular structure of ghk-cu peptide provides a targeted approach to rejuvenation, allowing users to tap into the regenerative powers of these ingredients in a more focused and efficient manner.
Other Benefits of GHK Peptide
The benefits of GHK peptide are not limited to the skin and hair. Research has shown that it also has regenerative and protective actions in various other areas of the body. It improves skin regeneration, stimulates blood vessel and nerve growth, has antioxidant and anti-inflammatory actions, and even shows potential in the treatment of lung injuries and certain cancers.
GHK Peptide: A Game-Changer for Skin Regeneration and Anti-Aging
GHK peptide, also known as copper peptide, has remarkable regenerative properties when it comes to skin health. Extensive research has highlighted its potential as an anti-aging ingredient, showing impressive results in improving skin texture, reducing wrinkles, and enhancing overall skin appearance.
Key Benefits of GHK Peptide
- Stimulates the production of collagen and elastin, essential proteins for maintaining skin structure and elasticity
- Counteracts the natural decline of collagen and elastin production that occurs with age
- Has antioxidant and anti-inflammatory properties, reducing oxidative stress and inflammation that contribute to skin aging
- Protects the skin from damage and promotes a more youthful complexion
Aseir Custom: Harnessing the Power of GHK Peptide
Aseir Custom, a leader in peptide-based skincare, recognizes the potential of GHK peptide for skin regeneration and anti-aging. Their products, such as the GHK-Cu Sky Blue Cream and Royal Blue Serum, have been hailed as the "Holy Grail" of anti-aging formulas by Aseir customers.
The GHK-Cu Sky Blue Cream and Royal Blue Serum are designed to provide visible and transformative results. They increase stem cell production, improve elasticity, build collagen, tighten loose skin, reduce age spots, photodamage, hyperpigmentation, and deep-set wrinkles. With regular and continual use, significant improvements in skin clarity, color, and overall appearance can be achieved.
What sets Aseir Custom's products apart is their higher percentage of GHK peptide compared to most competitor products, ensuring a potent dose of this regenerative ingredient and maximizing its benefits. The GHK-Cu Sky Blue Cream and Royal Blue Serum can be used separately or together for even greater results.
Premium Quality and Ethical Skincare
Aseir Custom takes pride in using premium ingredients and maintaining a fundamentally regenerative approach to skincare. Their products are made in the USA and do not contain gluten, parabens, aluminum, toxic chemicals, or preservatives. They also do not conduct animal testing.
GHK peptide has proven to be a game-changer in skin regeneration and anti-aging. Its ability to stimulate collagen and elastin production, along with its antioxidant and anti-inflammatory properties, make it a powerful ingredient for achieving youthful and healthy skin. Aseir Custom's peptide-based products, such as the GHK-Cu Sky Blue Cream and Royal Blue Serum, harness the benefits of GHK peptide to repair and rejuvenate the skin. With regular use, these products can provide visible and transformative results, helping you achieve your desired skin goals.
Hair Growth Stimulation
Hair loss or thinning hair can be a source of frustration and self-consciousness for many people. Luckily, there are solutions available to promote hair growth and increase thickness and fullness. One such solution is the use of GHK peptide, which has been shown to have remarkable benefits for hair health.
How GHK Peptide Works
GHK peptide works by preventing follicles from shrinking and stimulating collagen production. Collagen is a protein that provides structure and strength to our hair, and as we age, its production decreases, leading to thinner and weaker hair strands. By promoting collagen production, GHK peptide helps to restore the health and vitality of hair follicles, leading to thicker and fuller hair.
Research Studies on GHK Peptide
Research studies have provided evidence of the benefits of GHK peptide for hair thickening and fullness. For example, a study published in the National Center for Biotechnology Information showed that GHK peptide increased the size of hair follicles and stimulated hair growth in mice. Another study found that GHK peptide promoted hair growth in human hair follicles by prolonging the anagen phase, which is the active growth phase of the hair cycle.
Aseir Custom Peptide-Based Products
At Aseir Custom, we offer peptide-based products that harness the power of GHK peptide to increase hair thickness and fullness. Our products are formulated with premium ingredients and have a fundamentally regenerative approach. They repair and reduce fine lines, improve the structure of aged skin, and protect skin cells from UV radiation. In addition, they prevent follicles from shrinking and stimulate collagen production, promoting hair growth and increasing hair thickness.
GHK-Cu Sky Blue Cream and Royal Blue Serum Bundle
One of our most popular products is the GHK-Cu Sky Blue Cream and Royal Blue Serum bundle. These products are considered the "Holy Grail" of anti-aging formulas by our customers. The GHK-Cu Sky Blue Cream helps heal dry, damaged, and aging skin with noticeable fast results, while the GHK-Cu Royal Blue Serum keeps pores clear and skin glowing. Both products increase stem cell production, improve elasticity, build collagen, and tighten loose skin.
Visible results can be seen within 10-14 days of application, with significant differences noticed within a month to 90 days with regular and continual use. Our products are safe to use and do not irritate the skin. They contain a higher percentage of GHK-Cu compared to most competitor products, ensuring maximum effectiveness.
GHK peptide is a powerful tool for promoting hair growth and increasing hair thickness and fullness. Research studies have shown its ability to prevent follicles from shrinking and stimulate collagen production. At Aseir Custom, we offer peptide-based products that utilize the benefits of GHK peptide to provide visible and transformative results. Our GHK-Cu Sky Blue Cream and Royal Blue Serum bundle is a customer favorite, delivering fast and noticeable improvements in skin health and hair growth. Say goodbye to thinning hair and hello to thicker, fuller locks with the power of GHK peptide.
The Power of GHK Peptide in Aseir Custom's Anti-Aging Products
GHK peptide, the key ingredient in Aseir Custom's anti-aging products, offers a range of benefits for the skin, including its powerful antioxidant properties. Antioxidants are essential for neutralizing harmful free radicals that can damage skin cells and accelerate the aging process.
Combatting Oxidative Stress
Oxidative stress occurs when there is an imbalance between the production of free radicals and the body's ability to counteract their harmful effects. Factors such as pollution, UV radiation, and even normal bodily processes can contribute to oxidative stress. GHK peptide acts as a potent scavenger, effectively capturing and neutralizing these free radicals, helping to protect the skin from oxidative stress.
When free radicals accumulate in the skin, they can lead to collagen breakdown, inflammation, and the formation of wrinkles and age spots. By incorporating GHK peptide into their skincare products, Aseir Custom helps to combat oxidative stress and prevent the signs of aging. The peptide's antioxidant properties work to neutralize free radicals, reducing their damaging effects on the skin. This can help to improve skin clarity, tone, and overall appearance.
In addition to its antioxidant properties, GHK peptide also has impressive anti-inflammatory effects. Inflammation is a natural response by the body's immune system to protect against injury or infection. However, chronic inflammation can have a detrimental impact on the skin, leading to redness, swelling, and accelerated aging.
GHK peptide helps to reduce inflammation in the skin by inhibiting the production of inflammatory molecules and promoting the synthesis of anti-inflammatory cytokines. This helps to calm irritated skin, soothe redness, and promote the healing of damaged tissues. By reducing inflammation, GHK peptide can also help to minimize the appearance of scars and accelerate wound healing.
Aseir Custom's Peptide-Based Products
Aseir Custom's peptide-based products harness the power of GHK peptide to protect skin cells from oxidative stress and reduce inflammation. These products are designed to nourish and rejuvenate the skin, providing visible and transformative results. With regular and continued use, customers can expect to see improvements in skin texture, elasticity, and overall radiance.
To experience the antioxidant and anti-inflammatory benefits of GHK peptide, customers can explore Aseir Custom's GHK-Cu Sky Blue Cream and Royal Blue Serum bundle. These products contain a higher percentage of GHK peptide compared to most competitor products, making them highly effective in combating the signs of aging. By incorporating these peptide-based products into their skincare routine, customers can enjoy the benefits of antioxidant protection and reduced inflammation, resulting in healthier, more youthful-looking skin.
GHK peptide offers impressive antioxidant properties and anti-inflammatory effects, making it a valuable ingredient in Aseir Custom's peptide-based skincare products. By neutralizing harmful free radicals and reducing inflammation, GHK peptide helps to protect skin cells from oxidative stress and promote skin healing. Incorporating these products into a skincare routine can lead to noticeable improvements in skin health and appearance.
It's fascinating how advancements in science lead to breakthroughs in skin care, one of which is the discovery and utilization of peptide ghk. Through the meticulous application of peptide ghk, Aseir Custom offers a revolutionary step towards harnessing the fountain of youth, providing clients with products that embody both innovation and effectiveness.
GHK Peptide: Beyond Anti-Aging Effects
GHK peptide, the star ingredient in Aseir Custom's products, offers a range of health benefits beyond just anti-aging effects. In this article, we will explore the various ways GHK peptide can improve your overall well-being.
Promoting Lung Health
Studies have shown that GHK peptide can help improve lung function and reduce inflammation in conditions such as chronic obstructive pulmonary disease (COPD) and acute lung injury. This is important because lung health is crucial for overall well-being and quality of life.
Regulating Cortisol Levels
Cortisol is a hormone that is often referred to as the "stress hormone" because it is released in response to stress. When cortisol levels are too high or too low, it can have negative effects on the body. GHK peptide helps to regulate cortisol levels, promoting a healthier stress response and potentially reducing the negative impact of chronic stress on the body.
Suppressing Fibrinogen Production
Fibrinogen is a protein that plays a key role in blood clotting. While blood clotting is necessary for wound healing, too much fibrinogen can lead to excessive clotting and increase the risk of cardiovascular diseases. GHK peptide has been shown to suppress fibrinogen production, which may help maintain healthy blood clotting and reduce the risk of cardiovascular issues.
Promoting Skin Remodeling
GHK peptide stimulates collagen production, improves skin elasticity, and reduces the appearance of fine lines and wrinkles. This makes it an excellent ingredient for anti-aging skincare products. Aseir Custom's peptide-based products, such as the GHK-Cu Sky Blue Cream and Royal Blue Serum, offer effective solutions for skin rejuvenation and transformation.
Versatility in Health Benefits
In addition to the above benefits, GHK peptide also possesses anti-pain, anti-anxiety, and anti-aggression properties. This makes it a versatile ingredient that can potentially help with a range of conditions, from chronic pain to anxiety disorders.
Aseir Custom is committed to providing premium ingredients and a fundamentally regenerative approach in their peptide-based products. Their dedication ensures that their products deliver real and often permanent results. So why wait? Explore the potential of GHK peptide and experience the benefits for yourself.
GHK Peptide Formulation and Delivery: Choosing the Right Method for Maximum Effectiveness
When it comes to GHK peptide formulation and delivery, there are various options available to ensure optimal results. Let's take a closer look at these different formulations and delivery methods and understand why proper formulation and delivery are essential for maximum effectiveness.
Formulations of GHK peptide can come in different formats such as creams, serums, and lotions. Each formulation offers its own unique benefits and advantages:
- Creams: Creams are typically richer in texture and provide deep hydration and nourishment to the skin.
- Serums: Serums are more lightweight and easily absorbed, making them ideal for targeting specific skin concerns.
- Lotions: Lotions strike a balance between creams and serums, offering both hydration and absorption.
The choice of formulation depends on individual preferences and skin needs. Factors such as skin type, concerns, and desired results should be considered when selecting a formulation.
Equally important is the delivery method of GHK peptide products. Proper delivery ensures that the peptide is effectively absorbed by the skin and reaches its target areas. Different delivery methods include:
- Topical Application: The most common and convenient method. It involves applying the product directly to the skin and gently massaging it in.
- Transdermal Patches: Adhesive patches that are applied to the skin and slowly release the peptide over time. This method is often used for targeted treatment of specific areas.
- Microneedling: A more advanced technique that involves using a device with tiny needles to create microscopic channels in the skin. This allows for better absorption of the peptide.
Microneedling is often done by professionals in a clinical setting.
Aseir Custom's Expertise
Proper formulation and delivery are crucial for achieving optimal results with GHK peptide products. Aseir Custom understands the importance of this and has expertise in formulating peptide-based products for maximum effectiveness. Their GHK-Cu Sky Blue Cream and Royal Blue Serum, for example, are specifically designed to deliver the benefits of GHK peptide to the skin effectively.
The choice of GHK peptide formulation and delivery method can greatly impact the effectiveness of the product. Whether you prefer a cream, serum, or lotion, or opt for topical application, transdermal patches, or microneedling, it's important to consider your individual needs and desired results. Aseir Custom's expertise in formulating peptide-based products ensures that their GHK peptide products deliver transformative results for your skin. So, go ahead and choose the formulation and delivery method that suits you best, and let GHK peptide work its magic on your skin.
Experience the Power of GHK Peptide for Youthful Skin and Hair
GHK peptide has emerged as a powerful tool in the fight against aging and hair loss. Aseir Custom offers a range of peptide-based products that harness the potential of GHK peptide to repair and reduce fine lines, improve the structure of aged skin, protect skin cells from UV radiation, prevent follicles from shrinking, increase hair thickness and fullness, and stimulate collagen production. These products provide real and often permanent results, using premium ingredients and taking a fundamentally regenerative approach.
One of the standout products from Aseir Custom is the GHK-Cu Sky Blue Cream and Royal Blue Serum bundle. Customers have hailed this combination as the "Holy Grail" of anti-aging formulas. The Sky Blue Cream helps heal dry, damaged, and aging skin with noticeable fast results, while the Royal Blue Serum keeps pores clear and skin glowing, tightening, firming, and improving skin elasticity. These products also reduce age spots, photodamage, hyperpigmentation, fine lines, and deep-set wrinkles. They improve skin clarity, color, and overall appearance and act as a powerful anti-inflammatory to calm irritated skin.
With Aseir Custom's commitment to providing visible and transformative results, their peptide-based products are a game-changer in the world of skincare and hair growth. Whether you're looking to rejuvenate your skin or thicken your hair, Aseir Custom has the solution for you. Don't miss out on the opportunity to experience the benefits of GHK peptide for yourself.
The GHK-Cu Sky Blue Cream and Royal Blue Serum Bundle
- Heals dry, damaged, and aging skin with fast results
- Keeps pores clear and skin glowing
- Tightens, firms, and improves skin elasticity
- Reduces age spots, photodamage, hyperpigmentation, fine lines, and deep-set wrinkles
- Improves skin clarity, color, and overall appearance
- Acts as a powerful anti-inflammatory to calm irritated skin
Don't wait, start your journey towards a more youthful appearance today. Your future self will thank you.
CTA: Experience the Power of GHK Peptide
Want to experience the power of GHK peptide for yourself? Visit Aseir Custom's website and explore their range of peptide-based products. Click here to get started . Your skin and hair deserve the best, and Aseir Custom is here to deliver.


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Well, if you have read any of the testimonials you might be wondering about the best dosage and to which side effect the product will induce. These questions might be easy to answer, however, you are just a single person and there is no guarantee that the answers you will receive will be the same as the side effects that might occur with this product, steroids for cutting and size.
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The men were randomised to Weight Watchers weight loss programme plus placebo versus the same weight loss programme plus testosteronegel. The control group was administered placebo until it was clear that any side-effects were more severe in both the interventions and the active group. The two groups were equally matched for age, body mass index, education and health. The men did not receive hormone treatment, nor did they have diabetes, high blood pressure or asthma. The men were given the same medical history and were asked to maintain a healthy diet. One week before the study the men were interviewed by a psychologist about their diet, eating habits and alcohol consumption. The group receiving the testosterone gel was asked to return after four weeks to return to the psychologist to receive a ‘no intervention’ questionnaire, allowing them to answer any questions that might have influenced their findings.
After the four weeks of treatment the group was again visited by a psychologist until they returned, but without diet or medication information, to again return to the psychologist for a ‘no intervention’ question. This followed up every four weeks thereafter. The two groups were compared using the Kruskal–Wallis and Wilcoxon signed-rank test at weeks four and eight. As they had before, participants in the weight loss therapy groups had much greater fat mass loss after two or four weeks compared to placebo and testosterone group. After four weeks there was a significant time by group comparison for waist circumference in all groups. For example, there was a trend across groups in week four for men in the testosterone group to shrink their waist circumference compared to placebo, but not significant. For women the opposite pattern was seen – there was a significant time by group analysis between week four and week six for both groups, however, for the estrogen group, the effect was larger in the last week of the protocol (day six). Similarly, for men in the weight loss groups waist circumference grew faster over time than placebo and testosterone treatment did, with no difference in waist circumference in any group.
A greater reduction in waist circumference was associated with greater fat loss, suggesting a potential mediating effect of testosterone on metabolic changes in men. However, there was no significant differences between the groups in this relation. There was a significant time by group comparison of waist circumference in the groups in subsequent analyses. For men receiving testosterone there was a reduction in waist circumference of 0.8 centimeters compared to placebo that was significant over time for women.
‘The results suggest that weight loss therapy with T may be effective and are of interest to clinicians and scientists looking at obesity and a variety of metabolic conditions,’ conclude lead author of the study Dr Matthew Phelan
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Brainmax Pure Hemp Seed Oil, BIO, 250 ml *CZ-BIO-001 certifikátCode: 34782
Product detailed description
Unique health effects thanks to the combination of omega-3, omega-6 and polyphenols.
Omega-3s are a type of polyunsaturated fat that is good for your health. The three main types are: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). ALA is an essential fatty acid that our body needs, but it cannot make it on its own, so we need to get it from food. Omega-3 fatty acids have many beneficial effects on our health. However, they are most important for the health of our cells, because they are part of cell membranes .
Omega-6 fatty acids are important for health. They affect cholesterol levels, are essential for the health of bones, hair and the reproductive system. However, they must not be in excess, in which case they become PRO ***. BrainMax Pure CéBéDé hemp oil offers an ideal 3: 1 ratio of unsaturated fatty acids .
Polyphenols are substances commonly found in plants and fruits, they often have significant antioxidant, antimicrobial and anti-inflammatory properties . They reduce the risk of type 2 diabetes, lower blood pressure and blood cholesterol levels, help regulate body weight, counteract the aging of the nervous system and the development of dementia symptoms. They play a key role in the proper bioavailability of unsaturated fatty acids .
Health claims from the on hold list of the State Institute of Public Health. *** The word inflammation must not be used.
Vitamin A, Beta-Carotene
Vitamin A is involved in the normal function of the immune system and maintaining the normal condition of the eyes, skin and mucous membranes. It plays an important role in the body. Protects the skin from UV radiation, treats eczema and psoriasis. It acts as an antioxidant and neutralizes free radicals, supports the immune system, lung health, slows down the decline of cognitive functions. It acts preventively against macular degeneration and arthritis (rheumatoid arthritis).
Vitamin B1 is known as thiamine, which is important in the metabolism of carbohydrates and amino acids. Thiamine is not stored in the human body, so it is important to supplement it daily. Vitamin B1 is important because it promotes digestion and is involved in the conversion of sugars, specifically the breakdown of sugars into glucose. It is therefore essential for glucose metabolism. It also strengthens the immune system, supports the cardiovascular system, muscular system and maintains the function of the central nervous system.
Riboflavin has anti-inflammatory properties. It is very much needed for development and growth. It affects the metabolism of sugars, amino acids and fats in the body. It helps against migraines, relieves depressive states, and prevents cardiovascular disease by helping to lower blood pressure and homocysteine levels, which causes heart disease. It also promotes eye health, helps strengthen bones, protects the liver from toxins and reduces liver damage.
Vitamin B3 is involved in the production of energy in cells. It affects the metabolism of fats and sugars. It also strengthens the function of the brain, supports the function of the nervous system. It helps lower LDL cholesterol and increase HDL cholesterol, and also lowers blood fats and blood sugar levels, thus supporting the health of the cardiovascular system. Helps protect skin and cells from sun damage.
Vitamin B6 is involved in the activities of the nervous system and energy metabolism. It contributes to the production of red blood cells and the normal function of the immune system. It helps to reduce the rate of fatigue and exhaustion and to regulate hormonal activity. It plays a role in maintaining the normal metabolism of proteins, glycogen and homocysteine.
Vitamin C helps maintain the normal function of the immune system during and after intense physical activity. Furthermore, the formation of collagen for the normal function of blood vessels, cartilage, gums, teeth, bones and skin. It is involved in the activities of the nervous system and energy metabolism. It helps protect cells from oxidative stress, iron absorption and reduce fatigue and exhaustion.
Vitamin D is a vitamin that is fat-soluble and helps the body absorb phosphorus and calcium. Reduces the risk of cardiovascular disease, peripheral vascular disease. On the contrary, its deficiency can manifest itself in muscle weakness, constipation, irritability and increased bone fragility.
Vitamin E helps protect cells from oxidative stress. It can relieve dryness and itching with eczema or atopic dermatitis. Vitamin E also improves cognitive function. Vitamin E isomers serve as a protective antioxidant that fights cholesterol oxidation. It has a positive effect on cardiovascular health due to its ability to reduce the activity of an enzyme that controls cholesterol production / synthesis.
|Nutritional values per 100 ml|
|Energy value||3790kJ / 900 kcal|
|of which saturated fatty acids||10%|
|polyunsaturated fatty acids||76%|
|*% of daily income reference value|
|Category:||BrainMax Pure (superfoods)|
|Velikost balení:||250 ml|
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Invisalign® is an advanced orthodontic treatment system that uses a series of clear, nearly invisible aligners to straighten your teeth. Unlike traditional metal braces, there are no rubber bands, wires, nor brackets. Invisalign aligners are made of SmartTrack®, a thermoplastic free of BPS, BPA, latex, and gluten.
What is Invisalign®?
What types of issues can Invisalign correct?
Dr. Mandy typically recommends Invisalign to address mild orthodontic issues, including:
- Crooked teeth
- Crowded teeth
- Jaw misalignments
You may also benefit from orthodontic treatment with Invisalign if you have visible gaps or spaces between your teeth.
What is the Invisalign treatment process?
Invisalign treatment begins with an in-office consultation. During your initial appointment, Dr. Mandy conducts an oral exam, reviews your oral health history, and asks about your treatment goals. She then takes oral X-rays to better understand the alignment of your teeth and jaw.
Dr. Mandy then takes digital impressions of your teeth. Uploads the images to a software program that allows her to develop a custom orthodontic treatment plan that aligns with your needs.
Once Dr. Mandy maps out the step-by-step movements of your teeth and jaw, she sends your impressions to a dental laboratory that manufactures your first set of aligners. A week or two later, you’ll return to CityZEN Dental to try them on.
How long does orthodontic treatment with Invisalign take?
Orthodontic treatment with Invisalign usually takes 6-12 months. For some people, it may take up to 18 months. To achieve the best possible outcome, try to wear your aligners for 20-22 hours each day, only taking them out to clean. In addition, attend all your follow-up appointments and listen to Dr. Mandy’s instructions carefully. The more you adhere to your treatment plan, the more quickly you’ll see an improvement in your smile.
Are there other types of orthodontic treatment?
Aside from Invisalign, Dr. Mandy offers orthodontic treatment with ClearCorrect. ClearCorrect aligners are very similar to Invisalign. The only difference is that ClearCorrect uses thinner plastic, making them less visible and easy to maintain.
How do I care for my Invisalign aligners?
Caring for your Invisalign aligners is easy. Dr. Mandy recommends rinsing them with cool tap water at least twice a day and gently brushing them with a soft-bristle toothbrush at night before going to bed. For more thorough cleanings, ask Dr. Mandy about Invisalign cleaning crystals.


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Whether it’s for health benefits, moral reasons, or sustainability, more and more people are eating a vegan diet, which means including high protein vegan snacks in their diets. While there are many potential health benefits to eating a plant-based diet, it can be difficult to find high-protein snacks that are plant-based and contain the necessary amount of grams of protein.
The vegan diet includes only plant foods and excludes all animal products, which limits many sources of complete proteins and some healthy snack foods.
If you follow a vegan diet, you may have difficulty getting enough grams of protein in your diet. Keep reading to learn why the grams of protein you consume is so important and find out just how much you need. Then, try these 10 high-protein vegan snacks that are perfect for adding a little extra protein to your plant-based diet, even with a busy lifestyle.
- Peanut butter energy balls
- Peanut butter stuffed dates
- High protein vegan bowl of oatmeal
- No bake vegan protein bar
- Chocolate-berry vegan protein shake
- Salt & chili edamame beans
- Baked lentil protein chips
- High protein wraps with tofu
- 4 Ingredient black bean hummus
- Crispy Roasted Chickpeas
Why is protein important?
Protein is a super important macronutrient and part of a balanced, healthy diet. People who are more active need more protein than those who are not. Protein builds and repairs tissues (like muscles) and plays an important role in metabolism. Including protein with meals and snacks increases satisfaction and keeps you feeling full for longer.
How much protein do you need?
Protein needs are different for everyone. The average woman needs a minimum of 0.8 – 1.0 grams of protein per kilogram of body weight per day. Women who have fitness goals, are more active or are actively trying to lose body fat need closer to 1.0 – 1.3 grams per kilogram of body weight per day. It all depends on their activity level.
There are many sources of protein, both animal and plant-based, but some are complete and some are incomplete sources of protein.
All animal proteins are complete proteins, meaning they contain all the essential amino acids. People following a Lacto-Ovo vegetarian diet can consume all of the essential amino acids from milk and eggs. If you’re completely vegan though, you may need to put in a little more thought and planning to get all the nutrients you need from plant-based foods.
Most plant-based proteins are incomplete. Consuming a variety of different plant-based foods, and combining them strategically, can help you get enough protein and all of the essential amino acids. Eating high-protein snacks between meals can you help you achieve this.
You can also supplement your protein intake with a plant-based vegan protein powder. Use plant protein or high-protein milk, like soy milk, to make fruit and vegetable smoothies.
10 Delicious high protein vegan snacks:
While it’s easier to get in protein at meals, sometimes it can be more difficult to come up with high-protein vegan snacks. That’s why we’ve put together a list of protein-packed vegan quick snacks made with nutritious ingredients that provide numerous health benefits. Try adding these snacks to your daily diet to help you reach your health goals.
Peanut butter energy balls
These high-protein peanut butter energy balls are packed with healthy ingredients and tons of nutrients. The flaxseed meal and chia seeds add grams of fiber, protein, omega-3 fatty acids, and vitamins. Omega-3 fatty acids support heart health, while fiber promotes healthy digestion, increases fullness, and supports healthy cholesterol levels and blood sugar levels.
This recipe fits a vegan diet when you use date syrup (or coconut oil syrup), a plant-based protein powder, and dairy-free dark chocolate chips (vegan chocolate chips). Also, if you are not a fan of peanut butter you can replace it with almond butter.
We recommend making these ahead of time at the start of the week. Store them in the fridge for a quick, easy-to-grab midday convenient snack.
Peanut butter stuffed dates
Using a plant-based protein powder can give you that added boost of protein you need, like in this recipe for high-protein peanut butter stuffed dates. These sweet snacks taste just like a candy bar, for my sweet tooth out there, but they’re made with natural and healthy ingredients like Medjool dates and peanut butter.
The addition of the plant-based pea protein is what makes this snack so filling and such a great source of protein. Without the protein powder, peanut butter stuffed dates wouldn’t be a very good vegan protein source.
High protein vegan bowl of oatmeal
Oatmeal is often thought of as a breakfast food, but it can also make a great snack, too. Oatmeal is a great source of vitamins, minerals, and fiber. On its own, it doesn’t have much protein. So how do you take regular oatmeal and transform it into a high-protein vegan snack?
Add in high-protein plant-based milk (like soy, or hemp milk), some plant-based yogurt (soy/nut milk yogurt), and nuts, seeds, or nut butter. This high-protein vegan oatmeal bowl makes a delicious afternoon snack made with simple natural ingredients.
No bake vegan protein bar
Buying protein bars can get a little pricey if you’re snacking on them all the time. Plus, they’re also made with a long list of ingredients and added sugars in their nutritional profile. Making your no-bake vegan bars can save you money, plus you’ll know exactly what’s in them. These no-bake vegan protein bars are made with simple ingredients and are super easy to make. We recommend batch preparing them and storing extras in the freezer.
Chocolate-berry vegan protein shake
This protein powder-free vegan protein shake is loaded with protein from chia, flax, and hemp seeds. Adding nut butter and frozen bananas makes it so creamy, and one smoothie has a protein content of 20 grams! We love fruit smoothies because they’re portable and great for the go and also work as post-workout snacks.
Salt & chili edamame beans
Edamame beans, also known as soybeans, are a plant-based excellent source of protein. Edamame can be enjoyed in many ways, but if you like a little spice, try this salt and chili edamame beans recipe. Each serving of this delicious snack has 7 grams of protein, making it an excellent option for a vegan protein snack. These can be enjoyed alone, or along with some nuts for added protein and fatty acids.
Baked lentil protein chips
Beans and lentils are good sources of plant protein. They are also full of fiber which helps promote healthy digestion and heart health. Lentil chips are a healthy alternative to fried potato chips, tortilla chips, or corn chips, and they are much higher in protein.
Baked lentil chips are the perfect healthy high-protein vegan snack, They are easy to make with only 5 simple ingredients. Including these baked lentil protein chips as part of your snack routine will help you achieve a diet rich in protein.
High protein wraps with tofu
These high-protein wraps with tofu make an excellent snack. Along with being a good source of protein, they’re made with nutritious ingredients like vegetables and whole grains. They’re easy to prepare and great for the go.
4 Ingredient black bean hummus
Beans are a great vegan source of protein. Whether it’s black beans, garbanzo beans, white beans, or butter beans, they all have a high protein content. You’ve probably had hummus made with chickpeas before, but have you ever tried black bean hummus?
This black bean hummus can be made with 4 ingredients and a couple of things from the pantry. The only thing you need is a food processor and 10 minutes! Pair this hummus with tortilla chips, or any other chips you prefer. We like to serve this hummus with baked lentil protein chips.
Crispy Roasted Chickpeas
Roasted chickpeas are quick and easy high-protein vegan snacks, perfectly suited for your busy lifestyle. You can enjoy them on their own, and you can even add them to salads and bowls for an added crunch. Not only are chickpeas packed with protein, but they also contain a good serving of fiber.
Protein helps keep you feeling full and satisfied for longer, so if you constantly feel hungry during the day, chances are you aren’t eating enough protein. If you’re following a vegan diet, you may find it difficult to find plant-based sources of protein. Try these easy high-protein vegan snacks to better fuel your busy day.
10 High Protein Vegan Snacks Perfect for a Busy Lifestyle
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What foods are surprisingly high in protein?
Pistachios, Peas, Amaranth, Soy beans, Soy milk.
How do vegans get protein easily?
Vegans get protein easily from nuts, peanut butter, seeds, grains, and legumes. Tofu and soymilk are also great protein providers!
How to reach 100g protein a day vegan?
¼ cup of protein granola (10 grams of protein)
One scoop of plant-based protein powder (20 grams)
1 ounce of nuts (5 grams)
Two tablespoons of peanut butter (7 grams)
Two tablespoons of chia seeds (about 10 grams)
One tablespoon of hemp seeds (4 grams)
Two slices of rye bread (10 grams)
- 15 Simple and Delicious Vegan Snacks (With Recipes)
- 6 Nutritious and Delicious Recipes for Vegan Desserts
- Staff Favorites: the Best Vegan Ice Cream Found in Stores


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GHOST SIZE PRODUCT INFO
GHOST® Size is a new school meets old school, clinically dosed, packed to the nines, transparent AF muscle builder.
Full Yield Creatine 5G
New school (Creatine HCl) meets old school (Creatine Monohydrate) Creatine combination added to maximize efficacy, absorption and solubility.
GHOST® Size contains the first ever "Full Yield Creatine" delivering 5G of actual yielded Creatine per scoop.
Mix 1 scoop with 250-300ml of water. Preferably within 30 minutes before or after exercise on training days. For best results, use continually on training and non-training days.


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- Healthy PH Balance
- Importance for Bone Health
- GMP Quality Assured
- A Dietary Supplement
Now Coral Calcium Powder is an alkaline form of Calcium that can help to support a healthy serum pH. In addition, Coral Calcium has naturally occurring trace minerals that are important for bone health, as well as for optimal enzymatic activity. Now Coral Calcium is not harvested from living coral reefs or even from the ocean environment, but from above-ground sources in an ecologically friendly manner.
|Product Code||VNH - 9009916|
As a dietary supplement, take 1 teaspoon daily or as directed by a health practitioner. Add powder to water or juice and mix vigorously. Drink immediately after mixing. Some sedimentation will occur. Consider taking these other NOW products: Magnesium, Vitamin D and Zinc.
|Other Ingredients||None. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that process other ingredients containing these allergens.|
|Warnings||Store in a cool, dry place after opening. This product is sold by weight not volume. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.|
|Disclaimer||Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any diseases. Consult a qualified health care practitioner before taking any substance for medicinal purposes.|
Standard shipping rate is $5.99 for orders within the 48 contiguous United States. Additional shipping fees apply to all orders shipping to Alaska, Hawaii, US Territories and Canada. Additional shipping fees also apply to all international orders. For more information, please read our shipping policy details below.
Standard Shipping - $5.99
We use USPS, UPS and FedEX as our primary standard service carrier depending upon the product weight and the shipping option you selected. All orders delivered to a PO Box will be shipped via USPS. Please allow up to seven business days from ship date for delivery when choosing Standard Shipping. Not available for international orders.
We accepts Visa, Master Card, Discover and American Express. We also accepts Paypal Checkout.


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THIS BATCH IS MOSTLY PIZZLE
Goat Tendons and Pizzle are fantastic chews for small dogs or dogs with dental issues – they’re super easy to digest, a great sturdy chew but at the time soft enough to chew for puppies, small breeds and seniors.
Plus they provide essential nutrition like collagen and glucosamine.
Great for Joints, Teeth and a happy mind,
Let your little one relish these while cleaning teeth and getting a jaw workout!
Meat Type: Muscle
Rich in: Glucosamine
Ingredients: Mutton/Goat Tendons, Pizzle


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Douces Angevines N°4 L'Instant Précieux Gift Set
Nourishing & invigorating care for the body & the mind
- 1x N°4 Fragrant Soap, 100 g
- 1x N°4 Fragrant Body Oil, 50 ml
The fragrance composition restores the balance between yin and yang and promotes vitality. A pampering duo that nourishes and invigorates the skin. Ideal for use during autumn.
- Gently massage the body with the oil after cleansing the skin with the accompanying soap.


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Monthly PC Tips
Rest Your Wrists
If you're one of the many people who still uses a traditional PC for your job or school, you probably spend a lot of time each week typing on a keyboard. This can wreak havoc on your wrists if you aren't careful. In order to avoid unnecessary wrist pain, you can try the following tips:
- Use a wrist rest. A wrist rest elevates your wrists to the same level as the keys on your keyboard, preventing strain on your ligaments. It is the easiest and most effective way to reduce the risk of wrist pain from typing. A simple $20 wrist rest could save you hundreds or thousands of dollars in diagnosis and treatment costs for tendonitis or carpal tunnel syndrome.
- Buy an ergonomic keyboard. While it may cost a little extra and can take awhile to get used to, an ergonomic keyboard can make typing much more comfortable. This is especially true if you have one of those flat Apple keyboards, in which case any other keyboard will be an improvement.
- Relax your forearms. Most wrist pain actually originates in the forearms. Tight forearm muscles can cause tendonitis in your wrists and therefore may produce frustrating long-term pain. Getting a forearm massage from a massage therapist or even using your own knuckles to loosen up your forearm muscles can produce noticeable relief.
If you follow the above tips, you can avoid the most common causes of wrist pain from typing. Of course, if your wrists are already feeling tight and fatigued, simply taking a break from your keyboard for a few days might be the best thing you can do.
Monthly Tips Archive


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REPLASTY Light Peel Daily Peeling Lotion
- Exfoliates the skin
- Smooths skin texture
- Softens the skin
- Dull complexion
- Loss of radiance
- Cutaneous ageing
Oxidative stress and inflammation arising from pollution and the modern urban lifestyle
lead to premature cutaneous ageing: a loss of radiance, rough skin, wrinkles and a loss of tone.
Inspired by the "minute peels" formulated at LACLINIC-MONTREUX for intense effectiveness without an uncomfortable sensation, HELENA RUBINSTEIN developed REPLASTY Light Peel Daily Peeling Lotion, an unprecedented resurfacing lotion.
With its unique technology based on an innovative bi-phase formula, REPLASTY Light Peel Daily Peeling Lotion exfoliates like a peel but softens like an oil, smoothing the skin and restoring its radiance.
- the ACTIVE phase enriched in glycolic acid and salicylic acid exfoliates the skin day after day.
- the CARE phase combines two softening, nourishing oils to create a protective film that envelops the surface of the skin.
RESULTS The skin instantly reveals a satin-smooth finish. It perfectly reflects light. Day after day, the skin's texture is refined and the complexion is brighter. Suitable for all skin types, even sensitive.
REPLASTY Light Peel Daily Peeling Lotion innovation: an aqueous phase for effective exfoliation and a care phase for absolute protection and comfort.


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Dermalogica AGE Smart Multivitamin Thermafoliant: Powerful skin polisher combines physical and chemical exfoliants to refine skin texture and enhance penetration of age-fighting vitamins into skin Resurfacing microgranules gently polish off dulling skin cells to reveal smoother, fresher skin immediately Unique thermal technology activates upon contact with water to stimulate penetration of skin-sloughing Salicylic Acid and Retinol, while Prickly Pear Extract accelerates skin’s natural exfoliation process White Tea suppresses the formation of collagen-degrading MMPs while licorice and vitamins A, C and E brighten skin tone, provide antioxidant defense against damaging free radicals Skin feels and looks dramatically improved and smoother Contains no artificial fragrance or color
User Ratings and Reviews
5 Stars Finally a scrub that does the job!
Love, love, love it! Finally a scrub that leaves your skin super smooth. Apply to moist skin for a lighter scrub or dry skin if you reallt want a “polish”.
5 Stars Exfolient that really works
I got a sample of this before I bought the full size product. It seems expensive but it takes very little (the size of a pea) to get a good result. The granuals are very fine so you can be as gentle or aggressive as you like with it. My skin feels like baby skin after using it and you can really feel the difference. If you used it twice a week I think the tube would last almost a year.
Trackback from your site.


text: When it comes to skin care and natural skin care products, many people often go after big brands and names that make a lot of sensational promises. What they don’t realize is that, each skincare product has its fair share of chemicals. They are in the form of ingredients and preservatives that do more harm than good. There is always a trade-off and a price to your skin. There are many chemicals found in .


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Ingredients: Pure essential oils (lavender angustifolia, bergamot, Australian mandarin, lemon, cedarwood, roman chamomile)
Moonchild | Diffuser Blend
A LITTLE BIT ABOUT ME
Our Purpose Oil Diffuser Blends are small batch essential oil blends, with each blend formulated for a specific purpose. Add 6-10 drops with water to your diffuser to promote a calm and relaxed space. Great to use before bed and safe in children's rooms.


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Start saving upto 75% on your prescription Click here to download your card
What Causes Diabetes and How Can You Afford Your Diabetes and Other Medications for An Unlimited Number of Fills?
Diabetes, officially called diabetes mellitus, is a common and serious medical condition which has currently affected 30 million people in the USA or about 10% population of the country’s population. Diabetes causes sugar or glucose levels in the blood to be higher than what is safe. Glucose is a type of sugar which is created by breaking down carbohydrates in food and drinks. Both high and low glucose levels in the blood can have serious effects on your health.
There are four main types of diabetes:
- Type 1 diabetes
- Type 2 diabetes
- Gestational diabetes, which is diagnosed during pregnancy
- Other types or rare diabetes, such as diabetes-related to medications and cystic fibrosis.
Blood glucose levels keep changing throughout the day. Your doctor won’t want it below 70 during fasting, and above 240 after you had your meals. Type 2 diabetes is often the most common, affecting about 95% of all patients. These people often get sick gradually over years with symptoms such as extreme hunger or thirst, fatigue, numbness or tingling in the hands and feet, blurry vision and headaches.
For people without diabetes, a hormone or chemical messenger, called insulin, is released through an organ called the pancreas, which is located below your stomach, in response to a meal or drink. This turns glucose into energy for immediate use or stored energy for later use. Thus, insulin is responsible for regulating and storing glucose in your blood.
Causes for various types of medicines
Type 1 diabetes is an autoimmune disorder in which your body’s immune system attacks its own cells. There is hardly anything that you can do about it. Type 2 diabetes has a generic link and tends to run in families. Gestational diabetes occurs due to hormonal changes during pregnancy and weight gain. Certain medicines, such as chlorpromazine (Thorazine), protein inhibitors, beta-blockers, such as atenolol (Tenormin), and some blood pressure medications, such as hydrochlorothiazide (Microzide) can make your body resistant to insulin and result in diabetes.
Home remedies for diabetes
Eating healthy food and regular exercise or half an hour of walk daily after meals can help you in controlling diabetes. However, if you are unable to manage your diabetes through these home remedies, then your doctor may suggest your diabetes medications, such as Dapagliflozin (Faxiga), Dulaglutide (Trulicity) or Liraglutide (Victoza), or even insulin shots. You may still have to use a meal plan even with insulin shots.
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The people behind Hemp Fusion seem driven by a desire to bring health, wellness, and natural cannabidiol medicine to all those in need. Their products boast many innovative features, from their awesome liposomal (water-soluble) CBD beverages infused with terpenes and vitamins to their proprietary CBD oil extract itself, featuring patented ‘phospholivery’ technology. We’re excited to see what’s next for Hemp Fusion, but we’d also like them to publish independent lab results for consumers to view BEFORE they buy.
Colorado-based Pure Spectrum is elevating industry standards for truly organic ‘seed to sale’ CBD hemp products. Their commitment to the ideals of “self-healing, happiness, and longevity” are reflected in both their products and in their multiple charitable endeavors. While the company posts meticulously up-to-date cannabinoid profiling (purity/potency) results for their CBD oil, we do not see evidence of contaminants testing that would give the green light for safety according to our standards. Pure Spectrum comes across as an honest, genuine CBD company, and we think they are. They just need a nudge in the right direction.
Curavape is first in line to receive the worst-of-the-worst award (unfortunately there is no such trophy) when it comes to doing business in the hemp CBD industry. There is a complete lack of discussion on source material, no published data on laboratory testing, no mission statement, and nothing that makes progress in the industry. Our two cents? Avoid Curavape as if it was the Bubonic Plague.
Authentic. Organic. Natural. AON Mother Nature draws its name from these three adjectives. They use organically grown hemp in their CBD oil but do not exclusively use organic ingredients as the name implies. Still, their CBD product line of tinctures, edibles, gummies, and more is a solid offering of quality full spectrum and isolate options. Co-founder Matt was quoted saying, “Health is one of your most important assets.” And we couldn’t agree more. AON Mother Nature is off to a great start.
With over 20 years of experience working in the health and wellness industries, Sophia and K. of Amma Life certainly have the credentials needed to bring plant-based CBD solutions to the public. Using only organic and non-GMO hemp, they craft some novel full spectrum products — including a potent paste that is excessively rich in mouth-watering terpenes. Like many others before them, Amma Life fails to publish comprehensive CoAs that include test results for safety that would quell a conscious customer’s worried mind.
Founded by a family seeking alternative therapies for epilepsy, Alaska Cannabis Exchange makes some great-sounding claims about their products. If they truly do use a special strain of cannabis bred for its superior CBD genetics, that would be quite impressive. While ACE is ahead of much of the competition by posting even a single CoA, most products do not have any testing done for contaminants, and as such we encourage caution when considering said products.
While a trip through SOS Pain’s website gives the reader a few blips of hopefulness, overall the outlook is grim. While the claimed intention of helping those with pharmaceutical drug dependency is noble, there’s no avoiding the fact that all the talk of laboratory testing and source material is just that — talk. If consumers don’t know where products are from, and also don’t have a clue what is in them, there is little reason to purchase them — and a lot of risks.
Meet a team of ‘passionate growers’ dedicated to top-of-the-line hemp genetics. As the name implies, 4 Corners Cannabis consistently emphasizes that they do not cut any corners, controlling 100% of their in-house production process. They have a straightforward and focused CBD product line that is not only all-natural, but strikingly potent. We checked, and their cannabinoid profile tests show a high percentage of CBD per volume. Kudos on that front. However, the overall safety test results are lacking according to our methodology, so we’d like 4 Corners CBD to cover all bases to rank them higher in the future.


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So, you’re getting older, you’re not recovering as fast as you used to, and the thought of arthritis keeps popping into your consciousness. How nice it will be to enter your retirement years with the physical ability and energy to revel in your freedom. But, how do we keep our joints healthy as we age?
It’s clear that you need to use it or lose it. Physical activity is critical for healthy joints and muscles. Even people with arthritis feel better with exercise. Activity builds and maintains coordination, strength and stamina. Consider yourself “in training” for the rest of your life.
Joint alignment is a critical factor as misalignment results in the unequal wearing down of joints. This is the same as a car’s alignment being off and the edges of the tires wearing out faster. You can restore and maintain joint alignment with muscle and joint therapies like massage and chiropractic. Additionally, wearing high quality, supportive shoes and//or arch supports help to keep the knees and hips aligned to prevent them from wearing out, swelling and becoming painful.
You may also consider some supplements that help support your joints and muscles both in prevention and maintenance. Glucosamine sulphate and chondroitin sulphate are both very effective and popular. Chondroitin sulphate is a mucopolysaccharide (MPS), the substances that make up joint cartilage and bone. Glucosamine is used to produce MPS. Multiple studies have shown that both of these help to reduce pain and symptoms associated with arthritis and they also help with hair, skin, nails and bone strength. Standard dosage is 1500 mg of each per day.
Niacin or niacinamide (also called vitamin B3), boron, B-complex, methionine, betaine, SAM-e, vitamin C, bioflavinoids (including quercitin), zinc, calcium, manganese, papain (enzymes), flax or fish oils and wild yam are some other supplements used to produce healthy joint tissue and reduce inflammation.
To ensure healthy joints well into your senior years, keep up your workouts, maintain joint alignment and find a formula that uses a variety of the supplements we’ve discussed.
Yours in health,
Dr. Rick Schlussel is a Chiropractor and Applied Kinesiologist providing preventive health care, treatment for pain and injuries, holistic health assessments and a variety of natural therapies. He can be reached at Presence Wellness Center and Spa at 530-889-0388 or by email at firstname.lastname@example.org


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This homemade whipped pumpkin spice body butter will quickly become your favorite treat this fall. It leaves the silky skin smooth and moisturized and can heal dry, cracked skin.
Disclosure: This post contains affiliate links, meaning, at no additional cost to you, we will earn a small commission if you click through and make a purchase. Learn more
DIY Pumpkin Spice Body Butter
Fall is one of my favorite times of the year. I love the changing colors of the leaves, the crisp smell in the air, the cute leggings, and the cozy hoodies. And I really enjoy the season’s popular flavors–including pumpkin!
It is packed with ingredients your skin will love as the weather cools down, and it has the nice scent of pumpkin spice to fit this fun time of year.
I love making my own natural skincare, and this whipped pumpkin spice body butter is one of my favorites. It’s made with all-natural ingredients that will keep your skin silky and smooth.
Many people get dry skin in autumn and winter and a looking for ways to moisturize the skin. It’s hard to find an all-natural, organic body butter, and so expensive! It’s much more affordable (and fun) to make your whipped body butter at home.
Pumpkin is a great addition to skincare DIY recipes because of its amazing skin benefits.
Pumpkin contains enzymes, AHAs, and antioxidants that help to brighten, smooth, and soften the skin. It also contains vitamins A, C, and E and antioxidants. All of which help fight sun damage and wrinkles.
The DIY pumpkin spice body butter is simple to make and only calls for 4 simple ingredients. It’s light and fluffy!
pin it for later
Homemade whipped pumpkin spice body butter ingredients
This homemade pumpkin spice body butter includes shea butter, pumpkin seed oil, jojoba oil, and pumpkin spice essential oil blend.
Shea butter is an excellent moisturizer that melts on contact with the skin. This plant-based butter protects the skin against water loss and outside weathering (sun, snow, rain, and wind). Shea butter pampers the skin and is perfect for natural skincare.
Pumpkin Seed Oil
Since it’s pumpkin season, so I thought, why not make body butter with pumpkin seed oil. This oil contains omega fatty acids, vitamins, and minerals, which deeply nourish and moisturize the skin.
Balancing, softening, soothing. Balances sebum production, so great for oily skin, acne, or dry skin. Anti-inflammatory may be used to treat eczema and psoriasis. Light and well absorbed.
Pumpkin Spice essential oil blend
Inspired by this grateful time of year, I created a pumpkin pie spice essential oil blend to use in some of my fall skincare. The flavor of this blend is pretty much equal to that of the powdered spice version, and it’s a cinch to make.
I decided to stick to the classic pumpkin pie spices for this autumn-inspired body butter with essential oils: cinnamon, nutmeg, ginger, clove, and allspice.
I mixed a small amount of bronze mica into the whipped body butter recipe to give a subtle color. The mica won’t be visible on your skin.
How to make DIY Pumpkin Spice Whipped Body Butter
1. Whisk together the jojoba oil, pumpkin seed oil, and essential oils.
2. Melt the shea butter in a double boiler. Stir occasionally to help the melting process, and be careful not to overheat.
3. Transfer the melted shea butter to a clean and cold mixing bowl and chill in the freezer for about 5-10 minutes. The shea butter shouldn’t freeze completely but cool enough to be whipped.
4. Beat the chilled shea butter to fluffy peaks. Still whipping with the mixer, slowly pour small amounts of the oil mixture. (don’t dump it all at once, or you’ll end up with an oily mess). Optionally, add 1/2 teaspoon bronze mica and whip until well incorporated.
5. Fill the pumpkin spice whipped body butter in airtight storage jars or cosmetic containers.
More Pumpkin Spice Beauty Recipes
Pumpkin Spice Body Butter
- 1 cup (130 g) Shea Butter
- 8 Tbsp (50 g) Jojoba Oil
- 4 Tbsp (20 g) Pumpkin Seed Oil
- 1/2 tsp Bronze Mica (optional)
Pumpkin Spice Essential Oil Blend
- 4 drops cinnamon leaf
- 2 drops nutmeg
- 3 drops ginger
- 1 drop clove
- 1 drop Allspice essential oil
- Whisk together the jojoba oil, pumpkin seed oil, and essential oils.
- Melt the shea butter in a double boiler. Stir occasionally to help the melting process, and be careful not to overheat.
- Transfer the melted shea butter to a clean and cold mixing bowl and chill in the freezer for about 5-10 minutes. The shea butter shouldn’t freeze completely but cool enough to be whipped.
- Beat the chilled shea butter to fluffy peaks. Still whipping with the mixer, slowly pour small amounts of the oil mixture. (don't dump it all at once, or you'll end up with an oily mess). Optionally, add 1/2 teaspoon bronze mica and whip until well incorporated.
- Fill the pumpkin spice whipped body butter in airtight storage jars or cosmetic containers.
*** If you find your body butter isn’t getting fluffy, you need to refrigerate it some more. Once it’s cooled enough, it will whip and stay fluffy.
How to keep your body butter from hardening and staying whipped?
Keep your body in an airtight jar or container in a dry place, away from moisture, sunlight, and heat sources. Store it at room temperature to keep your body butter whipped and soft.
I don’t recommend storing your pumpkin spice body butter in the refrigerator. (it’ll harden fast)
How long does homemade body butter last?
The shelf life of pumpkin spice whipped body butter is six months.


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**Like most Laurel Whole Plant Organics masks, this mask is a dry powder to maintain its pure and fresh ingredients. See usage for instructions.**