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Authenticity Wrapped in Purity!!
Kabeela Living brings you the Amazingly Awesome Range of Organic Honey i.e. Herb Infused Honey and Ashwagandha Honey. Our honey is organic, raw and unprocessed and is collected by experienced collectors of Bhil Tribes from the deep forests in and around Aravali Hills. We do not put our honey through any heat or pasteurization process. It is therefore, free of any chemicals, pesticides, artificial flavour, colors. Our Honey is Government certified lab tested. Kabeela Living Honey is Completely natural and organic.
We have introduced some amazing flavors in Honey by naturally infusing Herbs in Organic Honey; which are of medicinal benefits and boost your immunity and help you fight a lot of health issues. This new Range of mouth watering flavors would give you a lot of health benefits.
“Kabeela”, named after the experienced honey collectors of Bhil Tribe, is a tribute to their hard work without which we would not have been able to experience the goodness and benefits of Organic honey.
Honey is nature’s best sweetener considered the safest dietary antibacterial and antifungal properties with unique nutritional benefits.
Raw honey coming directly from the honeycreeper is 100% organic, carefully collected, & unprocessed. Explore the Kabeela Living indigenous collection of- Herb Infused Honey, Ashwagandha Honey, Cinnamon Lemon Honey, Ginger Lemon Honey, Honey Munakka Avaleh – Tridoshmukta, Kabeela Living Organic Raw Honey, Immunity Booster Herb Infused Honey.
Kabeela Living introduced new flavors of Honey. Being a good source of energy & taste. It also helps in maintaining blood sugar & healing wounds faster.
Replace your refined sugar intake with Kabeela Living Raw Honey. Add a full tablespoon of Kabeela Living Honey to your tea, toasts, and desserts to make you healthier and live longer.
Honey is a multi-tasting superfood that not only helps in detoxifying but also provides beneficiary sound effects to the body. With the unique taste, aroma & consistency, experience the Kabeela Living premium range of delicious flavors of high-quality organic Herb Infused Honey products & enjoy their health benefits.
Why Buy Organic Honey Online in India from Kabeela Living?
Apart from being delicious, organic honey has a history of healing wounds, clearing sour throat, improving liver performance, helps in fighting many chronic and incurable diseases. Kabeela Living’s organic Honey is double-filtered to remove its unwanted impurities. Organic honey has many health and medical benefits:
- Antioxidants, antibacterial, anti-inflammatory & antifungal
- Boost energy level
- Full of vitamins, minerals & rich enzymes.
- Healthy natural sweetener
- Pure and unadulterated
- Natural glucose crystals & beneficial pollens
- Best Therapeutic
- It helps in body detoxification
- It helps in cleansing unnecessary body fats
- Honey is rich in nutrients and hence plays a vital role in maintaining a balanced diet for a healthy life.
Why Kabeela Living has the best Organic honey to buy?
Kabeela Living’s organic Honey is not pasteurized because it reduces its nutritious value. Commercial honey does have fewer antioxidants due to pasteurization where studies prove that raw honey contains 4.3 times higher antioxidants and antifungal value than processed honey.
Start your day with the combination of Kabeela Living’s organic Honey in warm water & a few lemon drops on it empty stomach which helps to cleanse unnecessary body fat. Organic honey has calcium, zinc, potassium, phosphorus, sodium, copper, iron, magnesium, and manganese to keep you protected and stronger every day.
“It’s Honey, Not coated with Sugar”
Are there any preservatives or added sugar in Kabeela Living’s Organic Honey?
Natural organic honey has its own charm but most commercial brands sell their honey & honey products at low or discounted prices as adulteration reduces their cost.
Kabeela Living’s organic Honey is free of any chemicals, pesticides, artificial flavors, sugar, additives, or colors. It is unpasteurized, bee pollens, preserving all its enzymes which are beneficial for your health. It smells & tastes like our fathers and elders used to bring from the woods in our childhood.
Kabeela Living’s organic honey contains certain carbohydrates which are easily absorbed by blood and act as a quick source of energy.
Does Kabeela Living supply different flavors in their Organic Honey?
Kabeela Living’s products restrain their natural aroma and taste as they are free of any impurities or artificial sweeteners & are not processed or heated.
Explore Kabeela Living’s indigenous collection of Herb Infused Honey, Ashwagandha Honey, Cinnamon Lemon Honey, Ginger Lemon Honey, Honey Munakka Avaleh – Tridoshmukta, Kabeela Living Organic Raw Honey, and Immunity Booster Herb Infused Honey.
Herbs do contain many nutritional values and can be used in many ways in our daily lives:
- The sweetener in cakes, sweets, juice, and many other food items
- Stabilize blood pressure, balance sugar levels, relieve pain, calm nerves,
- It has been used to treat ulcers
- Relief from a lot of stomach issues
- A teaspoon of honey and ½ teaspoon of turmeric powder together treat your sore gums
Is Kabeela Living’s Organic Honey laboratory tested?
Kabeela Living’s organic Honey is an outstanding mixture of taste and flavor.
Kabeela Living’s products measure all the recommended parameters by FSSAI & NMR. Our organic honey is a laboratory-tested and certified product, with 100% purity and authenticity.
Organic honey is the most versatile food you will find. Kabeela Living provides what we harvest. Regular heating destroys essential nutrients. Hence our organic honey is neither processed nor heated. They are carefully picked & served with no adulteration, preservatives, antibiotics, aroma, and external color. Hence, they are approved for medical use where all beneficial & essential natural enzymes, nutrients, minerals, and vitamins remain intact.
People Also Search For :- Organic Raw Honey, Herb Infused Honey, Honey Health Supplement, Hair Care, Aroma Therapy, Nut Butter, Peanut Butter, Almond Butter, Organic Food, Health Care, Ayurvedic Herbs


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Natracare organic cotton regular ultra pads offer a more natural way to take care of your body during menstruation. our pads are made with an eco-friendly cellulose core that absorbs blood and is covered with organic cotton to keep your skin dry and allow it to breathe. this 14 count box includes individually-wrapped menstrual pads for protection and convenience on the go.
Organic cotton cellulose from wood pulp starch
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domain: health


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Working for a healthy lifestyle is wonderful, but it can get very tiring, and a simple diet and exercise regimen may not be enough to cut it at some times! There may have been times when you were considering a fat-burning product if you are currently trying to lose weight. There are tons to choose from, but did you know that there is one that could bring you the results you’re aiming for… but quicker?
In this review, we’ll cover everything you’d like to know about the natural weight loss supplement Exipure, from the ingredients with jam-packed benefits to the effects it brings to the human body. We’ll also take a close look at what the people who tried it for themselves had to say, and in the end, we will determine whether or not Exipure is worth a shot. Without further ado, let’s begin!
For those of you who prefer a more visual experience, here is a video review from Exipure Reviews’ YouTube channel. To get a comprehensive overview of Exipure, you may still want to check out our article below.
What is Exipure? Who Manufactures Exipure
Exipure is an innovative weight-loss dietary supplement made with all-natural ingredients and backed by scientific research. Exipure is known for having a unique formulation that stands out from other weight loss products. Unlike the rest, Exipure aims to target regular body fat and transform it into a different kind called brown fat to burn more calories as efficiently as possible. When it comes to losing weight, brown fat (or BAT) is an essential part.
The #1 cause of obesity is lower brown fat levels. This causes slower weight loss. Higher BAT levels make you look slimmer and more toned. They have enough brown fat to burn calories quickly. Your brown fat levels could be low if you are struggling to lose weight or burn calories. The specially formulated ingredients that make up Exipure work together to convert regular fat cells within the body into your biggest losers, further boosting BAT levels and making you lose weight faster.
What is BAT? And What Makes It Important?
BAT is the acronym for brown adipose tissues, an alternative name for brown fat. It is a type fat that activates when you feel cold. Brown fat’s twin is white fat, or as some of you may recognize, regular ol’ body fat that makes up the chubs and rolls on some parts of the body, like the tummy, for example. What makes them different from each other lies in the number of mitochondria stored in the cell structure.
The powerhouse in the cell is the mitochondria. This part is responsible for producing chemical energy. Compared to regular white fat, BAT contains more mitochondria. The combination of brown fat cells is energetic enough to have more heat than white fat ever can. Regular fat is used to lose weight and calories. Close examinations also revealed that high-effort activities such as exercise stimulate the hormones that cause the BAT to activate, making up for an intensive experience.
Low BAT levels are normal for people who don’t exercise or aren’t active due to a variety of factors, such as busy work schedules, lax lifestyles, old age, and lax financial management. Exipure is here to help. This unique supplement will make you feel more energetic and increase your metabolism. Not only does it activate the BAT in your body, but also converts more of the regular fat into brown fat to further increase the level. Exipure could be an excellent supplement to your fitness journey. Who Manufactures Exipure
> > Click Here to Check Out Exipure < <
Exipure: The Ingredients
Here is a complete list of Exipure ingredients. Each component is a natural source and contains a blend of nutrients and antioxidants which are vital for weight loss.
1. Amur Cork Bark
The Amur cork bark, which is found along the berry plant has many metabolic benefits that can help you lose weight. It contains the berberine chemical, which works to lower the risk of heart diseases and strengthen the immunity of the cardiovascular system. You also get a boost of serotonin, a key to relieving stress, as well as antioxidizing and antimicrobial benefits to protect the brown fat cells from further damage.
2. Holy Basil
Also known as Tulsi, holy basil is fortified with nutrients to improve full-body immunity. Vitamin A and C, calcium to strengthen bones and joints, iron to improve blood flow, zinc to aid in detoxification, and chlorophyll to help with digestion. Holy basil has been known to help reduce the added stress and anxiety thanks to the adaptogen, as well as lower blood sugar and cholesterol levels to their normalcy.
3. Kudzu Root
Kudzu root is a staple in traditional East Asian medicine. There aren’t a lot of studies as of this moment that could verify its benefits, but it has been speculated to help in reducing alcohol dependency, risk of diabetes and its symptoms, and inflammation. It is great for women suffering from menopause because it contains phytoestrogens. These are estrogen’s natural replacement. Kudzu root is known for its blood sugar regulation and heart-related health benefits. It also eases headaches.
Oleuropein is a compound mainly found in the olive tree and all food and beauty products based on it, such as olive oil. This one is important because it bears the responsibility of converting regular white fats into brown fats, therefore increasing its levels and, eventually, chances of losing weight. It is also known for lowering blood sugar, reducing the chance of developing hypertension and harvesting antioxidant properties.
- Perilla Leaf Extract
The perilla leaf, also known as beefsteak plant is a herb that has many useful benefits for your health. The perilla leaf is not only effective for treating asthma symptoms and sunstroke and nausea but it also helps normalize cholesterol levels which can rise, which can lead to dangerous risks. It also offers cognitive benefits, further improving coordination between your body and brain. Who Manufactures Exipure
5. Concentrated Bee Propolis
Propolis, also known as bee glue is a resin that contains a mixture of different types of residues, such beeswax and saliva. Each one is rich in natural enzymes that protect the BAT against oxidation and further damage. Like some of the ingredients listed here, propolis has anti-bacterial properties. It’s also anti-viral and anti-cancer elements to keep dangerous health conditions at bay.
Flavonol quercetin is found in various fruits and vegetables, including apples, grapes, buckwheat and broccoli. It has benefits for blood pressure, heart health, and vessel well-being. It contains antioxidants to reduce the effects of free radicals that can increase your risk of many diseases. It also has properties to keep your skin looking young and firm.
Resveratrol is a polyphenol usually found in grapes and other grape-related foods and drinks, like red wine. It prevents further damage to blood vessels and reduces bad cholesterol, which can have more serious consequences if left untreated. It’s also rich in antioxidant properties, deducting unwanted toxins from the body.
8. White Korean Ginseng Extract
> > Click Here to Check Out Exipure < <
This ginseng extract, which has its roots in Asia, especially Korea, is full of positive effects that can help you lose weight. This ginseng extract has full amounts of BAT which can help increase fat metabolism. It provides enough energy to keep the body functioning without feeling lethargic. Also, you will notice positive changes in the composition of your gut microbiota.
The Key Features of Exipure
- The ingredients on the label are all 100% natural, organic, and plant-based. Each component has been scientifically backed with legitimate and proven research and studies.
- Exipure does not contain any genetically modified organisms (GMO), chemicals or additives.
- It is also Non-GMO certified, which ensures that there are no side effects.
- There are no addiction-inducing substances or steroids involved in the manufacturing of this product. Exipure users will not become dependent upon it.
- Each capsule is easy to swallow and can be incorporated into your daily life.
- Exipure is purchased at affordable prices. Additional bonuses include discounts when you buy bulk and a guarantee money-back.
- Exipure is not only good for weight loss, but also provides antioxidants and nutrients that can boost immunity and protect vital organs such as the heart and lungs from disease and damage. Who Manufactures Exipure
Exipure: The benefits
Exipure is effective in weight loss. Does it work wonders and improve the health of the rest of your body? Here are some of the benefits you can expect when you take it.
Stabilize your Blood Pressure and Cholesterol Levels
Exipure has a few key ingredients. They play a vital role in maintaining blood pressure, vessel passage and cholesterol during weight loss. You have a lower chance of getting blocked arteries. This can sometimes cause problems for certain people. Levels of LDL, the bad cholesterol, are also further decreased.
Your stress and depression levels are reduced, which makes you feel happier
The holy basil and amur cork bark extracts have qualities that make you feel less stressed, anxious, and even depressed. As a result, you get a balanced appetite, better sleep, and a clearer mindset as you go through a variety of personal challenges, including weight loss. Who Manufactures Exipure
Energy Boosts are a big deal
Many weight loss products, including popular ones, contain laxatives or related substances. This can lead to feeling lethargic and unmotivated. But Exipure does not – its all-organic components keep you energized throughout the days, even when you’re trying your best in shaving off some extra pounds!
> > Click Here to Check Out Exipure < <
Your Cognitive Health is Improved
Not only do you receive a boost to your mental and physical wellbeing, but also your cognitive health! Some of the nutrients from the white Korean ginseng and perilla leaves have cognitive properties to help keep yourself focused and coordinated in everything you do.
You Get Better Digestion
Are you suffering from indigestion, heartburn, or bloating? Exipure can help! Some of the ingredients are rich in chlorophyll and other natural probiotic elements, and they combine to fix digestive issues and improve gut health. As a plus, you won’t get hungry pretty quickly!
You Become Benefitted with Nutrients for Stronger Immunity
Exipure works wonders in solving weight loss issues as well as a few problems in physical, mental, and psychological health in a short amount of time. Exipure also boosts the immune system with an abundance of vitamins and antioxidants. You are more than happy and healthy. You are strong enough to withstand extreme circumstances!
How to Take Exipure: What is the Recommended Dosage?
You may take Exipure like you would any weight loss or dietary supplement. Exipure is recommended to be taken one capsule daily. It is not recommended to take more than one a day, as it might result in a few consequences. The dosage is not set in stone. It all depends on your personal preferences. That means it’s okay to do so at any time of the day, but make sure to keep it in check so you won’t forget or skip the dosage. Who Manufactures Exipure
Exipure: The Side Effects
As of this writing, there are no known dangerous side effects that come from using Exipure as a weight loss aid. However, there have been a few complaints from users stating that they had been experiencing some concerning, but minor, ones upon taking the supplement, such as gastrointestinal distress, allergy attacks, hot flashes, and sudden pains. These issues come from various personal experiences, so if you’re looking forward to trying Exipure, it’s important to take them with a grain of salt.
Exipure: Who should take it?
Only adults over the age of 18 may take the Exipure weight loss supplement. Prescription medication users should consult their doctor to ensure that the supplement is safe. The same applies to those who have serious underlying health conditions.
Who Shouldn’t Take Exipure?
Exipure is not recommended for minors younger than 18 years old, as no research has been done to show that it works on them. Pregnant and lactating persons are also not allowed, as some components might pose dangers to not only their health but their child’s. It’s also important to mention that a few of the ingredients listed on the label may cause allergies to some folks. To keep it safe, they are not advised to take Exipure altogether.
Exipure: Where to Buy and How Much It Costs
Exipure products can only be purchased from the official website. Apart from the flagship online store, you won’t be able to find it anywhere else, whether it be in physical retailers or e-commerce marketplaces such as Amazon.
1 bottle of Exipure contains 30 capsules good for 30 days. Each bottle cost $199. However, as a special deal, the price has been reduced to $59. You get more savings for your wallet if you buy multiple bottles in one package. Here is a full list of bundles offered on Exipure’s website, with the inclusion of extra freebies: Who Manufactures Exipure
> > Click Here to Check Out Exipure < <
- 1 Exipure bottle: $59 (including shipping fee of $9.95)
- 3-bottle pack: $49/bottle; $147 total (including shipping fee of $9.95 and 2 free bonuses)
- 6-bottle package: $39/bottle; $234 in total (the best bundle, with 2 bonuses and free shipping)
If you wish to purchase multiple-bottle packs, you automatically receive 2 free bonus items that you can use at any time. These bonus items come in the form PDF eBook files. You will find tons of helpful tips and tricks to help you in your weight loss journey. These are the included freebies:
- The 1-Day Kickstart Detox is an eBook guide in which you will learn different ways to detoxify your body and improve your health in a matter of days. This eBook includes information about the diet sources and 20 cleansing tea recipes. It also contains useful tips to help you get the most out of the detox process.
- Renew You is a self help eBook that teaches you how to reduce stress, one day at a.m. Exipure’s formula will make you more confident and at peace with everything in your life.
100% Satisfaction Guarantee
Exipure guarantees a 100 percent money-back guarantee on all orders. The 180-day return policy applies only to orders that have been sold within the first 180 days. This is to protect Exipure’s customers and ensure quality service. Exipure offers customer support hotline for assistance if you are not satisfied with any product.
Exipure: The Reviews
While Exipure may have been proven to bring groundbreaking weight loss benefits, is it as effective as it claims? We searched the internet to see what real users had to share about Exipure. The results were mixed. Since its inception, Exipure received both positive reviews and negative feedback. According to the positive comments, Exipure has improved and changed thousands of lives, as customers have reported collective boosts of confidence, less to no stress, and abilities to do the things they’ve stopped doing before they gained weight. Some have even talked about how they were able to see results quicker than they expected.
Users have raised concerns about Exipure’s effectiveness. Some users claimed that they didn’t lose significant weight even though they exercised regularly and followed a healthy diet. Others have reported that Exipure made them gain a few pounds instead of what it originally intended, as well as a lack of transparency from customer service. Despite these, there are a few reviews that fall midway between positive and negative – most of them claim that, while the product didn’t work as they hoped, they still received good-quality customer support. It’s important to remember that user experiences can differ from person to person. This applies to every product being sold on the market, including Exipure.
Final Thoughts: Exipure worth it?
So far, we have seen how Exipure works to eliminate the signs of body fat and bring more benefits to the rest of the body – physically, mentally, and psychologically. Exipure’s all-organic ingredients have shown us that they produce faster results than other products. However, while the effects seem to be convincing, it’s still equally important to think about the reviews – even the negative ones. You should end up taking all the information about this product with a grain.
> > Click Here to Check Out Exipure < <
So, is Exipure worth trying out as a weight loss supplement? Maybe. If you decide to purchase it, ensure that you follow all the instructions and eat right. You may find yourself happier and slimmer in a matter of days.
- Created with all-natural, scientifically-backed ingredients
- Safe and effective long-term use of organic formula for all people
- Free from common allergens such as dairy, soy, and gluten
- Multi-bottle bundles come with 2 useful health e-guides as freebies
- Friendly customer service, especially when it comes to dealing with refunds
- Unclear transparency in terms of how much the percentage of each ingredient contains
- Limited stocks, plus no specified information on when the new bottles would come in
- Not suitable for those who may be allergic to some of the listed ingredients
- Pre-existing medical conditions may cause side effects
- Exipure products can only be purchased on the Exipure website.
FAQs Who Manufactures Exipure
How much weight can I lose with Exipure? And how long will it take to see the results?
The answer depends from person to person on how much weight can be lost as well as how long it takes for the effects to show. But to shed more pounds than usual, it is recommended to continuously take the appropriate dosage of Exipure – without breaks – along with proper diet and exercise.
What can I do other than Exipure and exercise to increase brown fat?
A great way to increase your BAT (brown fat) and to lose weight is to expose your entire body to cold temperatures. Take a cold shower or bath. If you live in colder climates, especially up north, you may go outside for a good 2 hours.
Exipure’s hotline for customer service is where can I find it?
If you have something to say or wish to return any of Exipure’s products, you may contact its company’s customer support service thru the following:
- E-mail address: firstname.lastname@example.org
- US hotline: 1-800-390-6035
- International hotline (for customers outside the US): 1-208-345-4245


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Following are the list of 20 top rated Weight Loss Centres near me in Niagara Falls, Canada as per their rating and reviews.
DataGemba can offer assistance in finding 'the best Weight Loss Centres near me'. You can click on your favourite Weight Loss Centres in Niagara Falls as per their user rating and get Weight Loss Centres contact details like phone number, mobile number, email id, full address, realtime location on google map and detailed user feedbacks so that you could choose best of the best Weight Loss Centres in Niagara Falls.
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7150 Montrose Road, Niagara Falls, ON L2H 3N3 DIRECTIONS CALL EMAIL Since 1963 Here’s The Deal: WW Studio @ Macbain Community Centre is one of the best weight loss centers in Niagara Falls county. Its clinicians help people sustainably lose weight by adopting a healthier lifestyle and a healthier relationship with food and activity.
Weight Loss Centers in Niagara Falls on YP.com. See reviews, photos, directions, phone numbers and more for the best Physicians & Surgeons, Weight Loss Management in Niagara Falls, NY.
Find the best Weight Loss Centers on Yelp: search reviews of 22 Niagara Falls businesses by price, type, or location.
Canyon Ranch, Rancho la Puerta, Red Mountain Resort, Cal-a-Vie Health Spa or Hilton Head Health. For the ultimate luxury resort experience during your weight loss journey, head to any of these resorts. They are all resort spas, which offer a whole plethora of wellness programs.
Weight Loss Clinic in Niagara Falls, NY 1. BRYK And Sons. From Business: H.W. Bryk & Sons will take care of your plumbing, heating, cooling & air quality needs! 2.Haseley Family Chiropractic & Weight Loss. From Business:Haseley Family Chiropractic and Weight Loss is a Wellness... 3. Summit ...
Last Updated: Jun 22, 2022.


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- Identify the problem and start to repair dry hair
- Trim the damaged hair or split ends
- Avoid hot hair styling tools
- Avoid hair color, bleaches, and chemicals
- Use SLS free shampoo and conditioners
- Repair Damaged Hair with essential oils
- Follow a balanced diet
- Use natural or homemade dye
- Condition Hair before Swimming
- Maintain A Healthy Lifestyle
Identify the problem and start to repair dry hair
You need to find out the reasons for damaged hair, it can because of over-shampooing, heat styling, hair coloring and using any kind of chemical on your hair. Once you know the reasons, you need to take action to fix damaged hair. With the right and on-time care, you can nourish them back to healthy and shiny hair.
Repairing hair on time is important because if that is not done by time, you might have no choice but to cut off your tresses. Use essential oil shampoo to get rid of dry and damaged hair.
Trim the damaged hair or split ends
Your hair needs to be trim from ends if they have a straw-like texture. You must get them trim before you start repairing them. If you have split ends then trimming is enough to revive your hair instead of chopping them. However, you can get a trim with layers that can help to get rid of damaged hair. Use a good pair of scissors to get rid of split ends or look for the best hairstylist.
Avoid hot hair styling tools
Stop using hair styling products on a daily basis. Use them now and often because heat can ruin your hair’s health and texture. When you stop using hair curler or straightener you will feel the difference. Don’t use hair dryer much either, let your hair air dry. Use a blow dryer on low heat or a cool setting.
Avoid hair color, bleaches, and chemicals
Chemicals, bleaches and hair colors are not good for the hair health. They are the worst enemy for your hair as well as your scalp. It’s not a good idea, so stop using the dyes or chemicals especially when your hair is damaged. Avoid getting any treatment until your hair has fully recovered. Try to restore your hair using natural ways or using some organic hair products.
Use SLS free shampoo and conditioners
Avoid all hair products like hair serums, shampoos, and conditioners that contain chemicals like sulfates or SLS (Sodium Lauryl Sulfate). Replace your hair products with the natural ones. Use hair care products that are infused using natural and organic ingredients. Shampoos with essential oil or fruit extracts are best if they have no SLS additives.
Products with chemicals can clean your hair well, but they also remove the scalp oil and moisture. So choose the products that are free of harsh chemicals. You can apply a deep conditioning hair mask at home to increase hair volume.
Repair Damaged Hair with essential oils
Using oil to keep your hair soft, shiny, and healthy is the best practice. Oil your hair frequently to keep them healthy and moisturized. Use essential oils like mustard oil, coconut oil, olive or lavender oil to promote hair health and growth. Massage the oil slowly into the scalp at least for 2 hours before shampooing your hair.
Oiling your hair can help to form a protective barrier on your skin and nourishes the hair shaft. Coconut and argan oil has penetrative properties that nourish your hair with the help of fatty acids.
Follow a balanced diet
Multivitamins and proteins are good for hair. Follow the balanced diet recommended by your doctor. If your diet is not good enough you may suffer the thin hair problem of hair loss issues. Consult a doctor and follow the diet. Eating eggs and multivitamins can help to care for your hair.
Use natural or homemade dye
Prepare natural hair dyes at home using tea, henna or coffee instead of colors and chemicals. Natural hair dyes are less harsh than commercial hair colors. Go natural if you want to cover grey hair.
Condition Hair before Swimming
If you swim regularly, it is crucial that you condition your hair before you swim. For best results, use coconut oil to condition your hair. It will form a protective layer around your hair shaft, which will shield it from the harsh chemicals in the water. Double up on protection by slipping on a silicone swim cap. This will minimize the amount of water that comes in contact with your hair.
Maintain A Healthy Lifestyle
When it comes to your hair, maintaining good health is more important than one can imagine. It is true when they say that your hair reflects your overall well-being. Maintaining a balanced diet and a healthy lifestyle, along with regular exercise, can aid hair health.
Now that you know how to repair damaged hair, what are you waiting for? Remember, treating damaged hair is not something that can be done overnight, or even in a week. But, you can revive your hair with a little extra care and effort. Incorporate the tips mentioned above in your hair care routine to reclaim the health of your hair.


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Nature's Way Horsetail Grass -- 100 Capsules
A great product at a great price.
March 31, 2015
Benefits of silica
Good product, with no after taste, that delivers the benefits of dietary silica.
October 7, 2014
great silica for my hair/skin , I only take 1 a day but you can take 3..
September 4, 2014
Love this product my hair grows faster and is shiner
May 23, 2013
this company has high quality products at a good price. I use horsetail to strengthen my hail and nails. I've been using it for years, I only take 2 in the morning, but 2 later on would be better. I notice a difference if I don't use it.
November 13, 2012


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Purina dog chow puppy chicken 2.5kg
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Food choices are the most important daily decisions we make for our health, and it's not any different when it comes to feeding our pets. At Purina, the goal is to give your pet the nutrition needed to be their absolute best.
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Resurge helps to boost your energy levels. It boosts metabolic activities during deep sleep. Resurge helps you lose weight by burning extra fat within your body. It is best consumed at the nighttime. It’s $49 per bottle. To purchase the product, go to the official website. After you’ve purchased the product you’ll be required to pay for shipping and handling. Resurge is safe to use for 90 days, however the manufacturers do not provide an unconditional money-back guarantee.
While Resurge can help you burn fat and improve your sleep, you should also ensure that you get enough sleep each night. The formula has ingredients that improve your sleep and decrease your appetite. If you don’t get enough rest your metabolism may slow down and you may consume more food than you should. You might also notice an increase in appetite which could result in weight gain. So, you should be careful about sleeping in the evening to boost your energy levels.
Resurge is designed to provide an overnight boost to your body. It can help you sleep deeper, which means you’ll awake feeling more energetic and refreshed than you did the previous day before. It has many other advantages, such as improving your mood and mental wellbeing. This product can help you shed belly fat. It increases your energy levels as well as regulates blood sugar levels, and burns off fat. Resurge is safe to take and has no adverse effects.
Resurge is an herbal sleep aid with 8 ingredients. It helps you sleep longer and boosts your immune system. It also helps decrease stress and anxiety. Because it increases deep sleep, it also prevents ammonia-producing during deep sleep. It also decreases the production hormones associated with age while you sleep. It’s a fantastic supplement for people who don’t get seven to eight hours of sleep per night.
Resurge is a wonderful supplement for people who don’t want or need to adhere to an exact diet. It works by enhancing the natural psychological aspects of sleep by increasing your energy levels and assisting you fall asleep. It has ingredients designed to improve your metabolism. It’s a secure and effective supplement that can aid in losing weight. You’ll feel refreshed after a tiring day at work, and end your nightly snacking.
If you’re considering purchasing Resurge, make sure you buy it from its official website. It is important to be careful when purchasing Resurge because it may alter the composition of other drugs. When you purchase the supplement, make sure to read the label. Resurge is a smart investment. This product is safe and efficient. You’ll feel amazing in the blink of an eye!
The Resurge supplement is safe to use. The ingredients are safe for you and won’t cause harm. All products come with a 60-day cash back guarantee. The formula is free of artificial flavors or colors. The supplement is also vegan. It is safe to purchase for everyone. It will burn fat in your body before you lay down to sleep. Resurge has no adverse side negative effects.
Resurge isn’t a magic pill. It is a supplement that works within the body. It is not recommended to think of it as a full health solution. Instead, it’s a supplement that will help you lose weight and improve your overall health. Its ingredients are available on the website. You should read them before making a purchase. You can contact the manufacturer in case you are unsure about the effectiveness of Resurge. Its reviews will tell you whether the product is safe for use.
Its ingredients are safe to use. In fact, many of them are used in similar products. There aren’t any adverse side negative effects associated with Resurge, but it is a safe method to shed pounds. The price of the supplement is $49 plus shipping. It is made up of eight ingredients, which are crucial for muscle growth. If you’re concerned about the way the ingredients work , consult an expert before buying it. The formula also includes amino acids if you are looking to lose weight.
Resurge is a fantastic product for reducing body fat in the morning. It works by increasing GABA and serotonin which are two neurotransmitters that affect your mood and ability to fall asleep. This supplement isn’t a tranquilizer. Instead, it assists the body heal itself by allowing sleep. Resurge has no side effects. Resurge is safe because the manufacturer has committed to its use. The only issue is that it is only available through prescription.


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Many people contain the interest to generate use of to help you decline undesirable body weight in a rush ingest to minimize body weight; nonetheless how efficient along with safe are the products complete. Besides the person you actually are the key benefit from burning off bodyweight rapidly is hard to guard yourself from, having said that undertaking the task with weight loss drink lower the figure or simply you are shelling out program. There might be absolutely numerous fat reduction beverage in the industry nowadays which might be from normal food products shop your very own national prescription medicine go shopping, normally foods industry. Even so, several of this drink has not been proven productive plus a lot of may be dangerous. The significant dilemma is precisely how firms could business location possibly hazardous things.
Nevertheless, purple mangosteen diet program ingest as well as excess weight reduction goods is just not at risk of the complete identical stress filled requires as recommended medications. Eventually, they are usually along with marginal proof of safety or good results. Once a item is presented available the treatment and recipes oversight will rapidly have a look at its protection and favorably will almost certainly do something bear in mind or perhaps to club virtually any damaging product just like the recall regarding the normal diet regime drink fen pencil. Consequently on your own, it is vital that people do their examination examines just before undertaking just about any body weight-decrease consume. Starting your very own examine method by speaking to your health-related skilled or pharmacologist and reading through tags. Have a look at remedy supervision internet site and also the dishes for almost any signals regarding concerns basic safety problems, or piece recalls.
If you want to be thinking of aiming a drink to decrease body weight, then make sure you confer along with your healthcare professional, especially when you have health concerns or get medications. Your medical professional assist take a look at your development could offer aid along with concepts about decreasing body weight, and likewise consult with you about any kind of feasible unfavorable outcomes and what you must be on the lookout for. Additionally, your personal doctor could very well support discover if weight reduction consume will in all probability connect to any prescription medications you are taking. It truly is no option numerous weight losses ingest includes several elements for instance stimulant laxatives or simply gourmet coffee, botanicals, refreshments, nutrients and vitamins, along with organic therapies. For treatment drugs, then incorporating fat loss consume towards the mix could be hard, particularly while you are dubious from the suitable elements.
The makers of weight-reduction consume want one to visualize their goods could very correct your unwelcome excess weight problems, even so keep in mind that as you take into consideration them, you following that still have to try to eat considerably less consumption of calories in comparison to the physique makes use of so as to lower body weight. Regardless if these products assist you to minimize extra weight in the beginning, following that you more than likely should maintain getting these to preserve over the bodyweight, which may not be safe or helpful. The unprocessed the reality is there is totally no actual speculate compound for reducing bodyweight. The most effective technique to decrease bodyweight together with maintain it straight down is via life-style alterations as an illustration seeing the aspect elements you take in when obtaining loaded with power and having healthy possessing a lower-calories diet program. Plainly, it is really not magic solution, however it functions secret.


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Take away the excuses with a “6 pack bag” cooler
It is all about convenience! The hardest part sometimes about staying committed to your healthy lifestyle is the food aspect. We know what we should eat and how frequently we need to eat but sometimes life gets in the way. Meetings run late, we get stuck in traffic, we are traveling or we are juggling to many things at one time and we just get off schedule. Although I recommend always keeping protein bars, almonds, protein powder and shaker cups handy, sometime you just really want a REAL meal!
Here are some tips keep you on track with “real meals”
Prep Day: Pick a day of the week that is slower for you and replace your “watching television time” with cutting, preparing and storing. This way, your fridge is stocked with ready to grab and eat meals! This will make it easier to grab healthy meals in a pinch.
Buy in Bulk. Purchase staples like frozen veggies, frozen fruit, rice, chicken, and shrimp in BULK. This way your freezer is full and if you are short on time when prep day arrives, you won’t necessarily need to hit the grocery store. It takes just a few minutes to defrost and prepare a healthy meal.
Purchase and use a ’6 pack bag’. I am HEAVILY dependent on mine. What I love most about mine is it has separate compartments for several meals and it keeps them HOT or COLD. You can actually have hot and cold items in the cooler at the SAME time and they will maintain their temperature! The 6 pack bag is perfect to keep in your car, bring on an airplane, or just bring to work each day. No refrigerator required! Even better, if you enter 6 pack bags coupon code “NatalieJill” at checkout you will save 15%!
Don’t forget to enter 6 Pack Bags coupon code “NATALIEJILL” at checkout and save 15%!
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About Natalie Jill
Natalie Jill helps people across the globe reach their health, fitness, life and business goals. Natalie is a well known Licensed Sports Nutritionist and Certified Personal Trainer who was diagnosed as having Celiac Sprue over 12 years ago, and that is why she specializes in weight loss consulting and helping people with food allergies and intolerance’s. Learn how Natalie handled adversity and find out how she "made her own luck". Ready to change your life today? Start by CLICKING HERE.


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Eleuthero Root Spagyric Tincture
Eleuthero, also called Siberian ginseng, has been used medically for at least 2,000 years. It’s a distant relative of another herbal remedy you may already be familiar with, Asian ginseng. Proponents of the Siberian version actually say that eleuthero may be even more adaptogenic!
What is eleuthero used for? The short answer: so many things. One of the most commons uses of this herbal remedy is as an adaptogen. This is why many athletes love it for boosting endurance and reducing fatigue. It’s also used for chronic heart conditions, blood pressure management, diabetes, kidney disease, chronic fatigue, ADHD, Alzheimer’s disease, rheumatoid arthritis, colds and flu.
- From Dr. Axe
Customers Can Choose Between 1mL and 4mL Bottles. The bottles are amber glass and have an orifice reducer in the bottle that creates a built-in dropper. The black cap screws on over the top of that, creating an air-tight seal.
To remove the product from the bottle, unscrew the black cap, turn the product upside down, and use a finger to tap the bottle once for each desired drop to be released. When the bottle is upside down, product will only be released if it is tapped. So the number of taps will equal the number of drops.
1mL Bottle contains roughly 20 drops.
4mL Bottle contains rougly 80-90 drops.
For Further Questions, Please Contact Phoenix Aurelius
Those who would like Personal Application Data for this Formulation are encouraged to purchase a Product Compatibility and Application Analysis.


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Does your baby suffer from nasal congestion, sneezing, and other allergy symptoms? Provide your baby the relief they need today with our 100% All-Natural Breathe Better Baby Butter, an all-natural fast-acting cream specially formulated for babies with congestion problems!
Containing premium-grade eucalyptus oil, our gentle, chemical-free 100% All-Natural Breathe Better Baby Butter helps provide congestion relief you can trust, while also soothing your baby’s delicate skin.
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If redness, irritation, or swelling occurs, discontinue use and consult your doctor.
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Apply a small amount of our 100% All-Natural Breathe Better Baby Butter to hands. Rub hands together, allow the product to melt, and then apply to skin. Continue to gently rub the butter into skin until fully absorbed.


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Wake Forest dentist’s teeth whitening treatment helps prevent sensitivity
You may have thought a brighter smile was out of reach due to dental discomfort. Concerns over teeth whitening sensitivity in Wake Forest are eliminated with Dr. Edmond Suh’s use of an advanced gel.
An introduction to KöR Whitening Deep Bleaching System
A product of years of research and tests, KöR is designed to remove even the most stubborn discoloration resulting from antibiotics such as tetracycline. It is an effective way to remove intrinsic or very dark stains comfortably.
KöR contains desensitizers, which helps avoid the sensitivity associated with bleaching treatments. When tooth enamel erodes due to decay or wear, the dentin layer can become exposed. Sensitivity arises when the heat or cold seeps through the microscopic tubes in the dentin, triggering the nerves inside the pulp in the center of the tooth.
Damage to natural teeth or to restorations placed to treat decay isn’t the only cause of this painful condition. Bleaching can make teeth extra-sensitive due to the very oxygenation process that lifts even those deep or internal stains. Traditionally, these powerful techniques have displaced the natural plugs in those microscopic tubes.
Other systems’ answers to this painful problem have typically involved masking the symptoms, but they do not eliminate the inflammation in the pulp or nerves in the center of the tooth. KöR features desensitizers that prevent sensitivity from occurring in the first place. KöR is designed to actively affect the tubules, so the bleaching ingredients don’t produce the reaction that makes teeth vulnerable to painful pulpal inflammation and sensitivity.
Dr. Suh not only selects advanced bleaching systems for the most effective and comfortable experience, but also under his supervision, whitening with either KöR or Zoom! is safe and precise, and doesn’t cause irritation or damage to surrounding tissues.
Call 919 556 6200 to schedule a consultation.


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Mouth Guards are custom-made fittings for protecting your teeth. It’s the best way to protect the crowns or braces in teeth, and it provides a barrier between teeth, tongue, and cheek tissues for preventing other injuries. Further, mouth guards are best for people who grind their teeth while sleeping, and it's worn on the upper jaws. Many people nowadays have resorted to wearing mouthguards to protect their teeth.
Many dentists also prefer mouth guards in the lower jaws, especially during veneers or other procedures. Different types of mouthguards are available in the markets.
Types of Mouth Guards
1. Boil And Bite Mouthguard
These are the inexpensive mouth guards that people easily prefer. These are made using thermoplastic materials, and it is placed in the hot boiling water for the guards to soften.
Many of these guards come in customized sizes to easily fit the teeth. You just have to take them out of hot water for wearing them. And wear it by placing it on your teeth. Use your tongue to fix the shape if you feel any discomfort.
2. Stock Mouthguards
The stock mouthguards are the most widely used in the markets, and these are not costly but work perfectly. Additionally, you get to purchase it in almost all the drug stores. It's used to cover the top teeth and jaws to give perfect shape to your teeth.
The fittings of these mouthguards can be uncomfortable at times, and for some, it creates difficulty in breathing also.
3. Custom made mouthguards
The custom ones are made by dentists especially for you. The dentists will take a mold of your teeth and make it accordingly. These are comfortable to wear and better prone to protection.
It doesn’t slip out even when sleeping, and it prevents snoring and helps in treating sleep apnea. But the custom ones are costly compared to the other.
How Do Mouth Guards Work While Sleeping?
Teeth grinding is related to stress, and most people face this problem. Bruxism can wear teeth over time, which can be protected with night guards. People tend to clench their teeth while sleeping. When there is a soft surface, you don’t get hurt.
The mouth guards have high resistance power and protect upper and lower teeth. For best results, wear night guards in the lower sets at night.
Get quality mouth guards at Select Care Dental. Dr. Anderson and Dr.Nuttall will make sure that you are getting the best treatments in Oregon. For more information and appointments, call us at (541) 923-7633, book online, or visit Dentist Redmond OR directly at 774 Southwest Rimrock Way, Redmond, Oregon 97756.


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The best way to perform is for any good nights. vets recommend is that you switch buddy to a raw food diet for cat solution.The diet also is claimed to offer up to 5 pounds of weight loss within the first week.Nutrisystem protein shakes are a good source of protein and.
Nutrisystem is offering good support tools for its dieters in the form.
Nutrisystem Day 7 - Alcohol and Dieting | Best Diet TipsNutrisystem For Diabetes For any major change to stick there must be.NutriSystem focuses on the glycemic index, which classifies carbohydrates according to their effects on your blood sugar. With.
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Nutrisystem along with Jenny Craig and Diets to Go are weight loss plans that deliver pre-made food.Great Tasting Low in Calories and Good. involved with the Nutrisystem Diet program make sure to.Whether reducing the glycemic index of a low-calorie diet improves weight loss has been the subject of.
Good luck to everyone. I bought the Nutrisystem 5 day weight loss kit.
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Frequently Asked Questions. Do the Nutrisystem diet foods contain any gelatin.Nutrisystem offers a proper diet program to follow with their.Jenny Craig, Nutrisystem meals put to the test. And singer Marie Osmond is promoting diet meals for Nutrisystem.
NutriSystem Weight Loss Program - Read expert reviews atFun Food Ideas 15 Original Ways To Enjoy Your NutriSystem Foods Newsletter by Nutrisystem Staff Take one part innovation, two parts experimentation, mix in a little.
'GMA's' Diet Food Challenge: Tasting the Top Brands - ABC NewsThis is the reasons good diet pills for women actually have mood enhancers in your kids.
The program know as Nutrisystem is based on the premise of portion control and low glycemic response foods.I went on the NutriSystem diet again for two. questionable pills mean but i can tell you that i dont take any pills.
Nutrisystem Diet Plan | 28 Day Diet - Healthline
Nutrisystem Reviews. vegetables on fruit when using the Nutrisystem diet,. with Naturally Slim and will not have any good words from our Nutrisystem.
Not enough had to pare down a regarding content to squeeze so much into this but have got not done by any means.It claims to be backed by 40 years of customer approved weight loss results.
Do the Nutrisystem diet foods contain MSG, sugar alcohols
Nutrisystem says that exercise is always good to bolster a diet.Consult your physician before starting this or any other diet program.
With so much of your social life revolving around going out and.Nutrisystem Diet Plans: Nutrisystem Chef Inspired Select Frozen Foods.Originally developed to help people with diabetes better control blood sugar, the glycemic index.In the long term the results are not as good as the diet plan allows for.


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MM Pro Jason Powell has been signed on to promote Optimum Nutritions new 100% whey protein product line. The Houston personal trainer just spent four days shooting with the supplement company's advertising agency in Chicago. Jason will be competing at MM World in Hollywood.
" I changed my meals from every three hours to every two hours, I increased my protein from about 385 grams to 465 grams a day, my carbs from 320 grams to 395 grams, and my fat from 60 grams to 85 grams. On top of this I started taking an additional two servings of flax and fish oils, 15 grams of creatine, and 20 grams of glutamine spread over three servings a day. I haven’t tried any other supplementation and don’t really plan on it." ..... Jason Powell
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Do you have the slightest idea that smiling is more beneficial? If you smile regularly you can be able to reduce your stress and improve the happiness in your life. As an individual you can also improve mental health and mood if you smile more often. Nevertheless hiding your smile can have negative effects on your mental health. Thankfully, teeth whitening is here and is affordable. Highlighted here are some of the advantages that teeth whitening has. Gather more info on cosmetic dentistry here.
On of the benefit that you gain from teeth whitening is improved self-confidence. Among the noticeable features we see on people is their smile. So if you are not a fun of your smile this can greatly affect you confidence. If you are not happy with how your teeth are, this is the appropriate time to get your teeth whitened. Teeth whitening can boost your self-esteem it will make you be comfortable with the way your teeth look. Click here to see more about a cosmetic dentistry.
Teeth whitening also improves your dating life. A beautiful smile can positively affect your social life. This is because you are happy about your smile. As an individual if you are searching for a partner and you are not comfortable putting yourself out there because of your teeth, a whiter teeth might give you that extra push that you need to meet that special person. View here for more info on cosmetic dentistry.
Last but not least, teeth whitening can improve your work life. Having the energy required to approach day to day work life can be challenging. However if you feel great and appreciate yourself you can be in a position of tackling every challenge that comes your way. Whitening your teeth is one of the things that makes you stay positive. Being positive can have significant effects as you will be more productive at work and this can offer you room for promotions. For more info on cosmetic dentistry click here.
Teeth whitening also allow you to have good oral health. Most of the advantages that teeth whitening offer are cosmetic in nature. However, there are health benefits you can gain from teeth whitening. Teeth whitening aids in removing stains on your teeth which as a result allows the enamel to harden. Whitening your teeth also leads to healthier gums as during the whitening process the bacteria present in your gum are all killed. As an individual whitening your teeth you can be assured that you will be having good oral health. Click here to know more about cosmetic dentistry.
Now that you know the benefits that teeth whitening have, it is high time you considered whitening your teeth.


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Koha Cod Skins Dog Treats
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more about this item
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Are you looking for an increase in a sense of calmness and greater mental clarity in your day-to-day life? Many of us are simply stressed out and overwhelmed with so many daily demands. To have just a moment of peace and harmony would really help improve our lives, and sandalwood essential oil can help.
Sandalwood essential oil — not be confused with cedarwood essential oil — helps users achieve more clarity and calmness due to its extensive therapeutic benefits. This special essential oil doesn’t just have an amazing scent, but sandalwood can also have an effect on overall well-being and mental health, along with many other surprising healing properties.
What Is Sandalwood Essential Oil?
Sandalwood essential oil is commonly known for its woodsy, sweet smell. It is frequently used as a base for products such as incense, perfumes, cosmetics and aftershave. It also easily blends well with other oils.
Traditionally, sandalwood oil is a part of religious traditions in India and other Eastern countries. The sandalwood tree itself is considered holy, used for various religious ceremonies, including weddings and births.
Sandalwood oil is one of the most expensive essential oils available on the market today. The highest-quality sandalwood is the Indian variety, known as Santalum album. Hawaii and Australia also produce sandalwood, but it’s not considered to be of the same quality and purity as the Indian variety.
In order to get the most benefit from this essential oil, the sandalwood tree must grow for at least 40–80 years before the roots can be harvested. An older, more mature sandalwood tree typically produces an essential oil with a stronger smell.
The use of steam distillation or CO2 extraction extracts the oil from the mature roots. Steam distillation uses heat, which can kill a lot of compounds that make oils like sandalwood so great. Look for CO2-extracted oil, which means it was extracted with as little heat as possible.
Sandalwood oil contains two primary active components, alpha- and beta-santalol. These molecules produce the strong fragrance associated with sandalwood.
Alpha-santalol specifically has been evaluated for multiple health benefits. Some of these benefits include improving blood glucose control in animal subjects, decreasing inflammation and helping reduce the proliferation of skin cancer.
Sandalwood’s benefits are numerous, but there are a few that particularly stand out. Let’s take a look at those now!
1. Mental Clarity
One of the primary sandalwood benefits is that it promotes mental clarity when used in aromatherapy or as a fragrance. This is why it’s often used for meditation, prayer or other spiritual rituals.
A study published in the international journal Planta Medica evaluated the effect of sandalwood oil on attention and arousal levels. The researchers found that sandalwood’s main compound, alpha-santalol, generated high ratings of attentiveness and mood.
Inhale some sandalwood oil next time you have a big deadline that requires mental focus, but you still want to remain calm during the process.
2. Relaxing and Calming
A study published in the Journal of Complementary Therapies in Clinical Practice found that patients who were receiving palliative care felt much more relaxed and less anxious when they received aromatherapy with sandalwood prior to receiving care, compared to patients who did not receive sandalwood.
3. Natural Aphrodisiac
Practitioners of Ayurvedic medicine traditionally use sandalwood as an aphrodisiac. Since it’s a natural substance that can increase sexual desire, sandalwood helps increase libido and may help men with impotence.
To use sandalwood oil as a natural aphrodisiac, try adding a couple of drops to massage oil or topical lotion.
Sandalwood is a mild astringent, meaning it can induce minor contractions in our soft tissues, such as gums and skin. Many aftershaves and facial toners use sandalwood as one of their primary ingredients to help soothe, tighten and cleanse the skin.
If you’re looking for an astringent effect from your natural body care products, you can add a couple of drops of sandalwood oil. Many people also use sandalwood oil to fight acne and dark spots.
5. Antiviral and Antiseptic
Other uses include the reduction of inflammation from mild skin irritation, such as superficial wounds, pimples, warts or boils. Just make sure to always test the oil on a small area before applying it directly to the skin or mix it with a base carrier oil first.
If you have a sore throat, you can also gargle with a cup of water with a few drops of antiviral sandalwood oil added to it.
Sandalwood is also an anti-inflammatory agent that may provide relief from mild inflammation, such as insect bites, contact irritations or other skin conditions.
A 2014 study found that the active compounds in sandalwood can decrease inflammation markers in the body called cytokines. It is believed that these active compounds (santalols) act in a similar manner as NSAID medications minus the potential negative side effects.
Sandalwood is an excellent expectorant that can be helpful in the natural treatment of colds and coughs. Add a few drops to a tissue or washcloth, and inhale to help reduce the severity and duration of a cough.
Sandalwood is high in antioxidants that can help reduce damage caused by free radicals. It’s also a natural anti-inflammatory.
According to a scientific review titled “Sandalwood Album Oil as a Botanical Therapeutic in Dermatology” published in 2017, clinical trials revealed sandalwood oil’s ability to help naturally improve acne, eczema, psoriasis, common warts and molluscum contagiosum.
Try adding five drops of sandalwood oil to an unscented lotion and applying it directly to the face for natural anti-aging benefits or to help treat acne and other minor skin concerns.
9. Urinary Tract Infections
While clinical trials to back up this benefit are lacking, internal use of sandalwood is approved by the German Commission E for the supportive treatment of infections of the lower urinary tract. The German Commission E monograph recommends a quarter teaspoon (1–1.5 grams) of sandalwood essential oil for urinary tract infections. This treatment should only occur under a doctor’s supervision and is not meant to be longer than six weeks.
10. Anti-Cancer Effects
Research using an animal model demonstrated that sandalwood oil and its active component, alpha-santalol, act as chemopreventive agents. A topical application containing 5 percent sandalwood oil showed chemopreventive effects on chemically induced skin cancer in animal subjects.
Meanwhile, lab research shows that alpha-santalol reduces tumor incidence and multiplicity in a time- and concentration-dependent manner.
You may already be familiar with the therapeutic properties of other essential oils. Every essential oil carries its own unique benefits, and sandalwood is no different.
Aromatherapy is the practice of using essential oils to improve psychological or physical well-being. You can diffuse, inhale or apply essential oils topically to the skin.
Many people find essential oils helpful for stress management and relaxation. Fragrances are strongly connected to our emotions and memories. This is because our scent receptors are located next to the emotional centers in our brains, the amygdala and hippocampus.
Researchers believe that certain fragrances can help trigger calming or peaceful feelings. Other oils may interact with certain hormones, neurotransmitters or enzymes, resulting in specific changes to our bodies’ chemistry.
Sandalwood not only has many benefits, but also multiple uses. Traditionally, it has been a significant therapeutic agent in Traditional Chinese Medicine and Ayurveda due to its healing properties. In these traditional medicines, uses of sandalwood oil include the treatment of urinary infections, digestive issues, coughs, depression and infections.
Sandalwood also has a centering effect similar to how lavender can be calming to the body. Sandalwood can help increase focus, mental clarity and balance.
Here are a few ways to try sandalwood essential oil:
Inhale a few drops of sandalwood essential oil before stretching, barre or yoga class, or other relaxing time to help set the mood. Use it before a quiet time, prayer or journaling to increase your ability to relax and focus.
The best way to get the mental clarity benefits of sandalwood is to apply a few drops, about two to four, to the ankles or wrists at times of high stress or overwhelm throughout the day. You can also directly inhale the oil if you do not want to apply it directly to your skin.
Use it in a diffuser to allow everyone in the house to enjoy it, or add a few drops to bath water at the end of a long day.
3. For the Body
The use of sandalwood oil in skin care products is common. One great skin care use: Mix sandalwood oil with a base oil to treat dry skin.
Get creative by mixing sandalwood with other essential oils to create your own blend. For example, mix four to five drops of sandalwood with rose and vanilla oil, adding it to an unscented lotion for a romantic, fragrant, woodsy blend.
You can try making your own homemade men’s cologne by mixing sandalwood with various other essential oils to create an earthy, manly scent. You can also use sandalwood as a base for your own homemade hair conditioner. Sandalwood is a great addition to conditioner to help prevent dandruff.
4. Cleansing and Home Use
You can use sandalwood essential oil in the home in various ways:
- Add a few drops to a log before burning it in the fireplace.
- Use it in your car by placing two to three drops on the A/C vent to help maintain a calm alertness during rush hour.
- Since sandalwood has antiseptic properties, it can also help disinfect the washing machine. Add 10–20 drops per load.
- Add sandalwood oil to a foot bath to promote additional relaxation.
Risks and Side Effects
There are no known major side effects of sandalwood, but some people may experience minor skin irritation from its topical use. As with any essential oil, perform a small test patch to the skin first before using it all over.
Always mix sandalwood oil with a carrier oil or lotion first to dilute it before applying it to the skin. Common carrier oils include almond oil, jojoba oil or grapeseed oil.
People with kidney disease as well as infants and children should not use sandalwood internally. Pregnant or nursing moms should not use sandalwood oil internally.
Check with your health care provider before using sandalwood oil in any way if you are pregnant, nursing, have a medical condition or are currently taken medication.
Always choose a sandalwood essential oil that is 100 percent pure, therapeutic-grade and certified organic to ensure potency, safety and effectiveness.
- Sandalwood oil benefits include its ability to encourage mental clarity ad relaxation.
- Uses include helping with colds, coughs, urinary tract infections, acne, eczema, psoriasis and more.
- Sandalwood oil has the ability to act as a natural astringent, anti-inflammatory, antiviral and expectorant.
- This incredible oil demonstrates anti-cancer effects, specifically when it comes to skin cancer.
- Use sandalwood oil in a homemade cologne or perfume. You can also include it in your bath.
- Always choose a sandalwood essential oil that is 100 percent pure, therapeutic-grade and certified organic.


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Meal replacement powders (MRP's) have become popular in the last decade. While people tend to lump all MRP's together, it's important to know that there are substantial differences in various MRP's. It's also important to know what they are and what they're good for.
What exactly is a meal replacement powder? Is it a substitute for having a salad, vegetables, steak and desert, and maybe even a glass of red wine? Don't be ridiculous.
Do the manufacturers of these products simply put a meal in a blender and then take out the water to make it into a powder? It would be pretty gross if they did.
Do they really replace carefully planned meals? Not really, because these powders are not whole foods. In fact, if it comes as a powder in a tub, can, pouch, or whatever, it's not a meal, although under certain circumstances they can replace a meal and/or a snack.
What Are They & What Are They Good For?
Ideally they should be a well-constructed blend of ingredients that can be used for specific purposes, among which are:
- Weight gain,
- Weight loss, and
- Maximizing body composition.
For the purposes of this article we're only going to discuss MRP's for weight loss and for maximizing body composition. Actually both of these purposes are almost the same if used in the context that the weight you want to lose is fat and not anything else.
In fact, losing muscle can be counter productive for effective fat loss. It certainly is counter productive for bodybuilders and other athletes who are trying to either maximize the amount of muscle they can carry or carry the maximum amount of muscle at a certain bodyweight. In both cases the goal is to minimize body fat while maintaining or building muscle.
But it's also counter productive for those who are just looking to lean out and stay that way. That's because muscle helps you lose more weight and eventually keep weight off. If you lose enough muscle it'll be harder to lose weight and it'll pile back on a lot easier.
Using MRP's To Lose Weight
The trick to losing weight is to lose mostly fat so that when you're down to your target goal you still have most of your muscle. The result is that you'll be more likely to keep the weight off and you'll look and feel good.
MRP's should help you decrease body fat without impacting much on your muscle mass or even help you to gain some muscle. To that end they should be sophisticated formulations that include several ingredients that help these processes along.
So MRP's really aren't meals, they're structured nutritional supplements that contain not only specific macronutrients but also a number of special ingredients to make the best use of the macronutrients and direct the body on how to most effectively use these macronutrients.
When you look at MRP's in this way you're actually thinking of pharmacological rather than physiological effects. And for those of us that are looking for serious MRP's this is the way it should be.
However, many meal replacements are simply physiological in nature as all they try to do is to give you a blend of macronutrients along with a mix of vitamins and minerals - essentially trying to duplicate what you would get with a regular meal.
These MRP's work if what you want is an easy to prepare meal substitute that's not really a meal but will do under certain circumstances. For example if someone isn't able to eat solid food or doesn't eat enough food, or can't prepare meals, then these types of MRP's will do the trick in the short term.
Also, because they're easy to prepare and tend to add structure to diets, several studies have shown that even these kinds of MRP's are useful for weight loss.
But that's not what you should be looking for. What you really want and need is a much more effective product that targets fat loss and spares muscle.
The caveat, however, is that an MRP that uses the high quality ingredients that will give you these effects to help you to maximize body composition will be prohibitively expensive, unless the manufacturer is willing to make the best product possible and then mark the product up minimally so as to give the consumer a break.
So What's the Answer?
Well in most cases there is no real answer since MRP's on the market today tend to be the food and supplement industry's idea of a compromise between what they can put into powder form as inexpensively as possible, and what you will accept in powder form instead of real food - banking that with some "education" on their part your expectations will be really low.
What they can put in is the three macronutrients - protein powder (usually milk proteins such as whey and casein), corn syrup/starch, polyunsaturated oils, some vitamins and minerals, and some fiber. And then they sell you this combo in such a way as to make you think you've got something that may actually be better than a meal.
As a result MRP's are usually wimpy and manufactured to make them look good to the consumer while at the same time being cheap to make.
Most of them just have a protein source with some fancy name, some cheap carbs, usually maltodextrin (from corn starch), some plant oil, and a dash of the usual vitamins and minerals. If they do add some of the good stuff, it's in minute amounts.
And it shows in the production costs. Most usually cost between 25 to 50 cents a serving to manufacture. Given that most MRP's have 20 packets or servings, that runs to a maximum of $10, and often as low as $5, for the ingredients in the whole box. They then list the box for around the $50 to $80 mark.
What you usually get for your money in these cases is not a meal replacement but a cheap supplement with protein powder, some corn starch/syrup, a minimal amount of vitamins and minerals, and fiber.
What Should They Be?
MRP's shouldn't be classified strictly as meal replacements as they're not, at least in the context you and I would use them. They should be classified as body composition nutritional supplements to be used mainly between meals, when you can't get a proper meal in, and for special times such as after training.
At these times, MRP's can be extremely effective in increasing metabolic rate, decreasing muscle breakdown, and increasing the use of fat, including body fat, as a primary fuel.
To View Top Selling MRP Products, Click Here.
Two Factors Of Anti-Catabolic Effects
For example using properly formulated MRP's between meals has anabolic, anti-catabolic and fat burning effects.
What Does Anabolic Mean?
Anabolic refers to the metabolic process that is characterized by molecular growth, such as the increase of muscle mass. Thus, it means "muscle-building" in most common bodybuilding contexts.
The Anti-Catabolic Effects Is Due To Two Factors:
- First of all it supplies the body with dietary macronutrients. This is important since the body requires a constant supply of energy and if it doesn't get the energy it needs using food then it uses up energy stores in the body, including amino acids from the breakdown of skeletal muscle.
- And secondly it's due to other ingredients that increase the levels and functioning of the anabolic hormones, including growth hormone, IGF-I and insulin.
What Is HGH, And How Does It Relate To IGF-1?
HGH stands for Human Growth Hormone (also known as Somatotropin), an amino acid produced in the pituitary gland of the brain. HGH plays an important role in human development by affecting skeletal growth.
HGH levels are high during childhood, and peak at adolescence. During puberty, HGH levels determine height and bone size. After puberty, HGH levels start to decline, and by age 61 decrease to 20% of what they were at age 21.
HGH is continually produced throughout the human lifecycle, and continues to regulate the body's metabolism. HGH is carried into the liver and partially converted into IGF-1 (see below).
What Are IGF-1, Somatomedin C, And NSILA?
IGF-1 (Insulin-like Growth Factor 1) was known as "Nonsuppressible Insulin-Like Activity" (NSILA) in the 1970s, and as "Somatomedin C" in the 1980s.
IGF-1 is a protein hormone similar in molecular structure to insulin. IGF-1 plays an important role in childhood growth and continues to have anabolic effects in adults.
IGF-1 is produced by the liver upon stimulation by HGH (human growth hormone, see above), and stimulates and regulates cell growth and multiplication in bones, cartilage, and nerve cells, among other things.
Fat Burning Effects
The fat burning effects are only seen in some of the MRP's and is due to an increase in Metabolic rate secondary to the protein in the MRP and some other ingredients that should be in the MRP's that increase body fat breakdown and oxidation.
It uses up energy stores in the body, including the amino acids in your skeletal muscle, when all the food in the gut has been absorbed, usually three to four hours after you eat.
MRP's, again if they're formulated properly are also extremely useful after training. Again the formulation has to use the best macronutrient mix, and ingredients to maximize post training nutrition.
Unfortunately most MRP's on the market are short on both the ingredients and effects.
MRP LoCarb is the premier MRP on the market today, with the best blend of macronutrients, low carbohydrate content, and several ingredients that provide anabolic, anti-catabolic, fat burning and nutrient partitioning effects.
Because it's so complete it's one of the few MRP's that can be safely used as a meal replacement in low carbohydrate, high protein, very low calorie diets such as the low carb phases of my Anabolic, Metabolic, Anabolic Solution, and Radical Diets.
Value For Your Money
Most of the MRP's on the market are made on the cheap, regardless of what they have in their nutrition panels. That's because in order to make a substantial MRP, and stay in business, they'd have to charge more than anyone would be willing to pay.
So they compromise on the ingredients and try to make it up with their marketing.
Not so with my MRP LoCarb, which costs three times more to manufacture than the more expensive MRP's on the market. But it's only about 20% more expensive as far as the list price.
The reason MRP LoCarb is so expensive to manufacture is that I use the highest quality macronutrient and other ingredients and have it made in a pharmaceutical grade facility to guarantee its purity and effectiveness.
For example, MRP LoCarb has in it several expensive ingredients that help give it a pharmacological rather than physiological effects, including L-carnitine, alpha lipoic acid (ALA), conjugated linoleic acid (CLA), D-ribose, and much more.
For more information on MRP LoCarb and my line of nutritional supplements, click here: Metabolic Diet Products.
To learn more about my company, click here: About Metabolic Diet.
- Kovacs EM, Westerterp-Plantenga MS, Saris WH, Goossens I, Geurten P, Brouns F. The effect of addition of modified guar gum to a low-energy semisolid meal on appetite and body weight loss. Int J Obes Relat Metab Disord. 2001 Mar;25(3):307-15.
- Ashley JM, St Jeor ST, Schrage JP, Perumean-Chaney SE, Gilbertson MC, McCall NL, Bovee V. Weight control in the physician's office. Arch Intern Med. 2001 Jul 9;161(13):1599-604.
- Winick C, Rothacker DQ, Norman RL. Four worksite weight loss programs with high-stress occupations using a meal replacement product. Occup Med (Lond). 2002 Feb;52(1):25-30.
- Clifton PM, Noakes M, Keogh J, Foster P. How effective are meal replacements for treating obesity? Asia Pac J Clin Nutr. 2003;12 Suppl:S51.
- Heymsfield SB, van Mierlo CA, van der Knaap HC, Heo M, Frier HI. Weight management using a meal replacement strategy: meta and pooling analysis from six studies. Int J Obes Relat Metab Disord. 2003 May;27(5):537-49.
- Westerterp-Plantenga MS, Lejeune MP, Nijs I, van Ooijen M, Kovacs EM. High protein intake sustains weight maintenance after body weight loss in humans. Int J Obes Relat Metab Disord. 2004 Jan;28(1):57-64.
- Noakes M, Foster PR, Keogh JB, Clifton PM. Meal replacements are as effective as structured weight-loss diets for treating obesity in adults with features of metabolic syndrome. J Nutr. 2004 Aug;134(8):1894-9.
- Anderson JW, Hoie LH. Weight loss and lipid changes with low-energy diets: comparator study of milk-based versus soy-based liquid meal replacement interventions. J Am Coll Nutr. 2005 Jun;24(3):210-6.
- LeCheminant JD, Jacobsen DJ, Hall MA, Donnelly JE. A comparison of meal replacements and medication in weight maintenance after weight loss. J Am Coll Nutr. 2005 Oct;24(5):347-53.


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Portable Ultrasonic Cavitation Body Slimming Device
Handheld Ultrasonic Cavitation Device.
Top Quality Portable Body Slimming device- great for at home or travel.
Body contouring- Targeted spot treatment- body slimming, skin tightening, anti wrinkle device.
Uses Radio Frequency, Electronic Muscle Stimulation & Infrared Light Therapy to prompt lymphatic drainage, tighten skin, produce targeted fat loss, and body contouring effects.
Can be used on the face for lifting or body for overall skin tightening.
Helps body produce new collagen and elastin which works to correct acne,dark spots and scars.
Step 1: put one drop of clean water on probe
Step 2: turn the machine to the max frequncy
Step 3: you will see the water drops vibrates and steam.
Step 4: apply oil or skin cream to skin, then apply to targeted area for 10-15 mins using circular motions.
1 x Main Body
1 x Power Adapter (100-240V)
4 x Electrode
1 × Cable
1 x User Manual


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Say what? Yep, you heard me. Many women are afraid of fat because “fat makes you fat,” right? Or does it?
The answer is NO!!! Fat doesn’t make you fat. I get it because if just like me you were born any time before the 90’s you were trained to fear fat. Low fat everything was the diet rule… right sister?
So, let’s all stop fat shaming please! Fat is just another macronutrient, just like protein or carbohydrate. Fat is needed by our body to function. Let’s dive in!
How Do You Choose Which Fats To Eat?
Ok, so what qualifies as a good quality fat Stephanie? Well, I’m glad you asked.
Omega 3 fatty acids are essential to the body and decrease inflammation. You find these in fish, such as salmon, and should be included frequently in your diet.
But let me introduce you to a type of fat you may not have heard of before. Meet MCT oil or medium-chain triglyceride oil. Medium-chain triglycerides are a type of saturated fatty acid. When most people hear “saturated fat” they think of all of the bad press fat has received. But these MCTs actually have tons of health benefits including boosting energy and improved cognitive function.
MCT Oil vs. Brain Octane
Coconut oil is a great source of medium-chain triglycerides, but there are other options as well. Coconut oil only contains approximately 65% MCTs. Thankfully there are a few wonderful products out there that are more concentrated, like Brain Octane oil. Products like these offer more bang for your buck when adding them to things like the fatty shake or even your coffee!
Brain Octane is one of those products. Still a medium-chain triglyceride oil, just a high concentration of it, Brain Octane actually is caprylic acid. Coconut oil, palm oil and butter also contain caprylic acid, just in much smaller amounts. Because of the high concentration of caprylic acid in this oil (100%) the body is able to metabolize it very quickly. It becomes instant energy to be used immediately by the body and brain.
Also, along with a massive energy boost, this oil provides some other awesome health benefits such as lowering hypertension, increasing digestive health and even balancing out yeast issues in the gut. Along with zero smell and taste, it is the perfect oil to add to recipes like this high fat smoothie recipe.
Ready to discover how you can transform your health? Learn how to bring out your internal nutritionist by trusting and respecting your innate body wisdom and live confidently right now! Check out our programs .
High Fat Smoothie RecipePrint
- 2 cup frozen spinach
- 1.1/4 cup coconut milk
- 1 tbsp cacao powder
- 1 tbsp chia seeds
- 2 tbsp frozen blueberry
- 2 egg yolk
- 1 tbps mct oil
- Add all ingredient in a high speed blend and blend for 1 minutes.
- Enjoy !


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The frequent and most important question we get asked is how much do dental implants cost. The technology to place implants has increased significantly and dentists can place implants predictably with excellent results. let me briefly explain how the procedure works from start to finish and then we get into details of cost of dental implants. Most of the patients hear dental implants cost varies and this answer frustrates many. let me explain further why cost of dental implants vary from one patient to other and why we cannot have a fixed dental implant cost
Initially we take a CBCT (Cone-beam computed tomography) , a fancy term for quick 10-15 seconds scan of the jaw to measure the bone and surrounding structures. This determines the width and size of the implant or implants to be placed. To be clear the width and size of the implants does not determine the cost of the dental implants. The cost of the dental implant remains same irrespective of the width and length of it.
There are 2 ways dental Implants are placed. one way is to place just the screw (Implant body) , the longer part in the above picture first and wait 3-6 months before we place the crown. the other way is to do all at the same time and patient walks out with a temporary crown. The dentist determines this before or during the procedure which route will give best results for the patient.
The dental implants cost includes the implant Body which is the longer screw which goes into the bone, abutment ( the smaller part which connects the main implant and the crown) and crown. The additional costs which can be needed includes Bone grafts and membranes which will be determined before or during the procedure.
This is one of the reasons why you cannot get a fixed cost of dental implants as there are many variables involved during the procedures. Zygomatic implants are longer and requires more skilled surgeons to be placed and usually costs more than the regular implants. The cost of dental implants usually ranges from 2500$- 4000$ and as I have stated earlier additional costs can be incurred. Irrespective of the high cost of dental implants the prognosis of dental implants are great and gives patients ability to chew and have a natural tooth experience.
Visit your Suwanee smiles dentist or dentist near you for a evaluation to determine the best route for your dental implant journey. Speak to your dentist to have a clear understanding of the cost of dental implants. Periodontal (Gum) health is very important for the success of the dental implants. read this article https://suwaneedentalimplants.com/providing-relief-from-periodontal-disease-dentist-in-suwanee-ga/ to read more about the gum disease.
Please click the following article from academy of implant Dentistry (AAID) on Dental implants cost and their value https://www.aaid-implant.org/value-and-cost/ . Contact Suwanee smiles at 470-508-0101 for a quick consult.


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Hair gel is a common styling product that many of us use every day. In fact, many of us use it without even giving it a second thought.
Could your hair gel be causing you more harm than good?
That’s the topic we are going to explore today. Does hair gel cause hair loss? It’s something we all need to know a little more about.
***Please note that this site uses affiliate links if you would like to read the legal stuff you can find it here
Can Hair Gel Cause Hair Loss?
Hair gel contains many ingredients, some of which are not going to be good for you and some things your hair may even take a dislike to.
Many of us try one brand of hair gel and then quickly switch to another because it didn’t go well. Maybe there is a reason for that.
Can hair gel cause hair loss?
Not necessarily but some of the ingredients may give your hair a problem which can eventually lead to contributing to hair loss.
Hair gel contains alcohol which is extremely drying for your hair. Hair is not meant to be dry and needs some type of moisture.
If you are consistently applying gel to your hair without allowing it to gain some kind of moisture then yes this could lead to hair loss.
Ingredients To Look Out For In Hair Gel
Some ingredients that you should look out for in gels that could be harmful to your hair are:
As discussed earlier, alcohol can make your hair extremely dry. When this happens your hair is going to be prone to breakage due to extreme dryness.
A lot of products contain parabens. Parabens are preservatives which are a group of chemicals used to prolong the life of a product.
This is great for the product but not so much for your hair.
Hair gel also contains silicones. Silicones are there to make your hair look shiny.
Whilst silicones may do their job well your hair will be suffering because of it.
Silicones are harmful to your hair because they coat your hair shaft making it difficult for your hair to absorb the nutrients that it needs.
Can Hair Gel Stop Your Hair From Growing?
Hair gel can certainly hinder your hair growth. Anything that is not helping your hair to grow or allowing it to grow is going to be hindering it which is not a good thing.
Side Effects Of Using Gel
1. Dries Hair
Hair gel can cause dryness in your hair leading to a host of other problems such as hair breakage, hair loss and scalp irritation.
2. Coats The Hair Shaft
In order for your hair to flourish it needs to be able to breathe and absorb the necessary nutrients.
When your hair is not able to do this it becomes weak and brittle.
3. Can Cause Dandruff
Not only does hair gel affect your hair but it can also affect your scalp too. One of the common irritations to your scalp is dandruff.
Regular Hair Gel Alternatives
If after reading all of the information above and you still feel that you want to use hair gel then I would suggest that you opt for some of the healthier alternatives that are out there.
These options will not cause as much damage to your hair as consistently using regular hair gel.
Flaxseed gel is a great alternative to regular gel because it is made from a natural ingredient.
It is also very light so it won’t weigh down your hair allowing it to still breathe and take in nutrients.
Store-bought flaxseed gel is still a better option to regular gel.
You can buy flaxseeds here.
Aloe Vera Gel
Aloe vera gel is another great option. Aloe vera is extremely moisturising for your hair. You can make your own aloe vera gel or get a store-bought option.
Other Causes Of Hair Loss
Hair loss is not just boiled down to hair gel alone. There can be a number of other reasons for hair loss if you are experiencing it.
Take a closer look at some of the other products that you are using for your hair and research the ingredients involved.
You may find that the ingredients are not the best for your hair.
It’s always going to be better to use products that don’t contain silicones, sulfate and parabens if you can.
Final Thoughts On Does Hair Gel Cause Hair Loss
Whilst hair gel alone does not necessarily cause hair loss there will be factors around it that will not help the health of your hair.
Anything that is not helping your hair to grow or allowing it to grow is hindering it.
I would strongly suggest you look for kinder alternatives if you like to use a lot of gel in your hair.