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pore line contains volcanic ash from Jeju Island and an urban defense complex to protect skin from pollution and make it clean and clear. IT CONTAINS VOLCANIC ASH FROM JEJU ISLAND: JEJU VOLCANIC SOIL’s porous component helps absorb sebum and cleanse deep inside the pore. PURIFY YOUR SKIN WITH THIS SCRUB FOAM. It contains volcanic [...]
Scrub & Peeling
A mild peeling product that contains natural enzymes from papaya removes the dead skin cells. Papain enzyme 150mg, and hyaluronic acid Natural enzyme extracted from papaya gently exfoliates. Hyaluronic acid keeps your skin moisturized. Moisturized texture leaves moisture on your skin. Apply adequate amount on the face and massage for 1~2 minutes. Wash off with [...]
Solution 2-items Skincare Set for sensitive skin keeps skin smooth and pure against extermal stimuli by relieving irritaion to skin and taking care of skin stress.
The small particles of the Super Collagen¢â water(Hydrolyzed Collagen) in this Moistfull Skin Care Set makes skin full of firming moisture and feeling bouncy.


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What is Sea Moss?
Chondrus Crispus, Gracilaria and Eucheuma Cottonii is referred to as Irish Sea Moss aka Sea Moss. Sea Moss is found along the coasts of the Atlantic and some parts of the Caribbean and contains 92 of 102 trace minerals essential to our body’s growth and development. In its fresh condition the plant is soft and cartilaginous, varying in color from a greenish-yellow, through red, to a dark purple or purplish-brown. The principal constituent of Sea Moss is a mucilaginous body, made of Carragenan of which it contains about 55%; the plant also has nearly 10% of protein and about 15% minerals, specifically rich in iodine and sulfur. It will form a jelly when boiled or processed with water expanding from 20 to 100 times of its weight.
Benefits of Sea Moss?
Sea Moss provides a wealth of important nutrients including; protein, beta-carotene, B vitamins, pectin, vitamin C and Sulphur. One of the most important of these nutrients is a Sulphur-containing amino acid called taurine – a nutrient that is commonly lacking in vegetarian and vegan diets.
The top benefits Sea Moss:
- Rids the body of mucus
- Recovery and relief from joint and muscle pain
- Promotes mental/emotional health
- Promotes healthy skin
- Promotes digestive regularity
- Suppresses appetite
- Boosts immune function
- Improves metabolism
- Promotes regular thyroid function
- Promotes healthy sexual function
Uses of Sea Moss?
Sea Moss can be consumed in many forms and ways. While being nutritionally packed, it can be used to replace other thickening agents and binders. Seam Moss is perfect in your smoothies and any dessert recipes. Try it in your broths, herbal teas, juices and soup stock. When applied to the skin, it helps improve eczema, psoriasis, and acne breakouts.
- The recommended amount of sea moss gel to take daily is 1-2 tablespoons per day. You can take up to 1/4 cup.
When will I receive my order?
Orders are shipped within 1-3 business days. Transit time for Standard/Ground
shipping is 2-3 business days. Next Day and 2nd Day shipping options are also
available for faster delivery.
What if there is an issue with my order?
If you are unhappy with your purchase for any reason, please contact our Customer Care team by emailing firstname.lastname@example.org within 3 days of receiving your order.
Please note that due to the consumable nature of our products, we do not accept returns or exchanges of any kind. We are happy to resolve any issues or concerns with a full replacement or refund, if warranted.

domain: health


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ONE THING MANDARIN SERUM consists of a complex of 8 hyaluronic acids, consisting of high, medium and low molecular weight hyaluronic acid molecules, so that moisture can be quickly absorbed into the skin and maintain moisture in all layers of the skin. In order to provide the maximum efficiency of the plants, we have adopted a technology that uses all parts of the plants. It is a gentle and highly concentrated serum that can be safely used even on sensitive skin.
Tangerines are especially beneficial for skin problems such as irritation and acne. Antifungal and antiseptic properties help prevent skin infections, help fight flaky and dry skin. It also noticeably reduces the appearance of stretch marks and scars.
- Reduces redness, inflammation and irritation
- The hyaluronic acid complex deeply moisturizes the skin
- It has antibacterial, healing properties
- Fights acne
Use on clean skin after toner, in the morning before SPF protection or moisturizer, and in the evening before night mask or cream.


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Blue Moon Cosmic Body Bar
Size: Net wt 113.4 gms/4 oz
Experience the balance and deep rest of the winter moon with Wild Carrot Herbals Blue Moon Cosmic Body Bar. This sulfate-free, plastic-free bar gently cleanses and nourishes your skin, while the calming aromas of clary sage and lavender transport you to a place of tranquility. Made with all-natural ingredients, including organic coconut oil, olive oil, shea butter, cocoa seed butter, and poppy seed oil, the Blue Moon Cosmic Body Bar leaves your skin feeling soft, hydrated, and radiant. The addition of clary sage and lavender essential oils provides a calming and grounding effect, making this bar the perfect way to unwind and relax at the end of a long day.
- Deeply moisturizing: Coconut oil, olive oil, shea butter, cocoa seed butter, and poppy seed oil are all rich in fatty acids, which help to hydrate and soften the skin.
- Soothing and anti-inflammatory: Calendula flower extract and lavender flower extract have both been shown to have anti-inflammatory properties, which can help to soothe irritated skin conditions such as eczema and psoriasis.
- Calming and relaxing: The essential oils of lavender and clary sage have calming and relaxing properties, which can help to reduce stress and promote sleep.
- Gentle cleansing: The Blue Moon Cosmic Body Bar is sulfate-free, which means that it is less likely to irritate the skin than traditional soap bars. The combination of natural oils and clays also helps to cleanse the skin without stripping it of its natural oils.
Cocos Nucifera (Coconut) Oil*, Aqua (Water), Olea Europaea (Olive) Fruit Oil* (and) Calendula Officinalis (Calendula)* Flower Extract, (and) Lavandula Angustifolia (Lavender) Flower* Extract, Sodium Hydroxide, Butyrospermum Parkii (Shea) Nut Butter*, Papaver Somniferum (Poppy) Seed Oil*, Helianthus Annuus (Sunflower) Seed Oil*, Theobroma Cacao (Cocoa) Seed Butter*, Lavandula Angustifolia (Lavender) Oil, Citrus Sinensis (Sweet Orange) Oil*, Salvia Sclarea (Clary Sage) Oil*, Indigofera Tinctoria Extract, Kaolin (White Clay). *Organic
Wet your skin, lather the soap in your hands, and massage it over your entire body. Rinse thoroughly and pat dry. For a more luxurious experience, create a lather in a washcloth or bath sponge and use it to exfoliate your skin.


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Envy Loss Diet Soothing for Weight Loss how to lose fat in stomach and arms 8 KG in 5 days BABA RAMDEV. by August News 24. 5 Tips of Baba Ramdev To Lose 10 Kg Ardor in Just 30 Days. I lost a lot of green on the nicotine diet about 13 grams ago.
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At Move Strong Physical Therapy, we’ll get you feeling better, moving better, and back to the activities and sports that you love! Our team provides you with custom 1-on-1 PT and rehabilitation services personalized just for you to meet your goals.
Your sessions consist of a thorough evaluation of the painful area, but also adjacent areas to address the source of the problem. Your first session also consists of a treatment session and a customized program tailored to what you need. As one of the premier physical therapy clinics in Massachusetts, Move Strong PT sessions are focused on helping you get out of pain, and get you back to what you love.
Our physical therapists incorporate professional services and treatments with the end goal of getting you moving and feeling like yourself again. We use several techniques, including dry needling, mobility/stretching, strength training, and other cutting-edge rehabilitation techniques. To learn more about our PT services, contact us.


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It seems to be in vogue these days to sip protein drink supplements if you’re girls trying to get fit. Idea is that if you are rarely getting enough protein in your diet you won’t build lean body mass as efficiently when you do resistance training. The market is responding by providing a regarding protein supplement drinks that contain whey and soy protein supplements to help build lean body mass. If your goal is to tone the muscles without building serious bulk, do you need protein drink supplements?
Make a day free from alcohol: Have to try terminate drinking slowly and step by step. If we become positive in quitting drinking it’s do that by quitting for 24 hours and slowly we can leave that for many days and then ultimately fully we can quit having. After all, to end drinking through using create new beginning form your different.
Exactly how do you are planning to cater – This could be the first step that needs not just your associated with idea however additionally ample get to know. Do you wish to start a work out center that caters only to obese people, or to addyi on forhers.com, or which any combination of activities like, yoga, aerobics and work out? What age group searching for to specific? Do you want your fitness center to be known for something new, like introduction of Bollywood dancing or anything more novel? Make up your mind initially about the you are going to offer as fitness solutions.
Tasks take up personal a chance. I had a regular schedule for my pregnant woman. This schedule gave her something to enjoy almost onrr a daily basis. For example, I took her out to lunch every Wednesday. Years passed, and my mother’s schedule became my calendar. I had little time for myself or my in laws. Thank goodness I married knowledge man.
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First of all, let’s look at the merchant. You can find this cream occasionally in your local drugstore. Health practitioner . is perfectly found on the female health class. Now, there are a few problems with buying it here. Initially all, simply as much selection as you do online. Also, the prices tend to be higher. And, you may possibly want to travel the checkout line can endure one thing glances of other customers and the cashier.
There are a couple of physical things that women might have to deal with due to anatomy issues, issues are usually genetic, merely a part of life. A gynecologist always be an expert in these areas so that he or she can prescribe correct way treatments or medications that will a woman be ready. It is important for type of specialist too not simply be knowledgeable. She should be gentle and empathetic when performing checks.
28. DARIY FOODS – Females know value of building of calcium intake for building and looking after strong osseins. Dairy foods, such as milk and cheese, end up being the best sources for calcium mineral. Dairy foods may also help fight fat. Iranian scientists found that men and ladies who consumed the most dairy goods are 80% lower the probability that to be obese as well as a lower body mass index. Make an attempt to consume three servings on a daily of non-fat dairy foods.


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Five Essential Oils That Can Help You Feel Reinvigorated
Almost everyone experiences the mind-numbing and debilitating effects of stress, and you’ve probably tried everything in your kitty to release yourself from its grasp. Sometimes, they work, but there will be times when all attempts seem futile and you’d end up living with constant stress in your life. So, here we present an alternative, that is if you haven’t tried it yet — essential oils!
There are a number of essential oils that will calm you down naturally and effectively. Aromatherapy includes essential oils that help you get rid of anxieties. Usage of anti-anxiety drugs has increased manifold in recent times and hopefully, you are aware of the fact that your modern-day lifestyle is playing a key role in increasing chronic anxiety. Studies reveal that essential oils have numerous benefits and play a key role in soothing you down. To know more about the benefits of such oils, read on!
The light floral fragrance of lavender oil is truly a delight and is quite well-known for its soothing effect. Even though lavender almost always ensures a good night’s sleep, the sedative effects are next to none. So, lavender oils are perfect if you want to go through your daily routine with a calm and composed mind. Hence, it is advisable that you place a small amount of lavender in your diffuser when you are getting ready in the morning. You can also use lavender spray on your clothing for its sweet smell if you already know that you are going to endure a stressful day at your workplace. Using lavender oil during a massage session will have greater benefits, too.
Peru Balsam is obtained from an evergreen tree that’s found primarily in Central America. It is renowned for its refreshing effects as it can uplift your mood whenever you are down and out. Its aroma is somewhat similar to vanilla and cinnamon and has an essence of clove as well. Peru Balsam is also effective in boosting immunity and helps in the fast healing of burns. It is also known to be highly beneficial in cases of bedsores, chapped skin, and eczema. You must test the oil by applying it to a small area of your skin as you might be allergic to it.
A resin that is extracted from the plant Boswellia, frankincense is helpful for your emotional well-being. The frankincense incense affects the brain positively, especially those parts which are responsible for emotions. It is one of the most widely acclaimed essential oils that helps in easing out stress and tension and relieves you from any kind of anxiety. When it is used as an incense, a sense of euphoria is created within the brain. You can add a small amount to boiling water and inhale the steam or add around 5 to 6 drops in your diffuser.
Cedarwood is an amazing insecticide, so why is it included in this list? Well, it has got more to it than just being an effective way to get rid of bugs. It is widely known as a remarkable sedative and is a great agent which calms you down when you are stressed and anxious. Cedarwood has been prescribed by a number of herbal practitioners owing to its ability to cure insomnia. It consists of sesquiterpenes compounds which stimulate the brain, uplifts your mood, and encourage calmness and relaxation. Mix a drop of cedarwood oil with a carrier oil that you think is suitable for your skin and massage the mixture to your cheekbones, the sides of your temples, and between your eyebrows. It’s just a matter of time before you enter your fantasy world.
Vetiver is obtained from a perennial grass that’s available in great quantities in India. The brownish-purple flower is the trademark. The oil has a woody aroma and is extremely effective as far as relieving anxiety is concerned. As a matter of fact, it gives better results than diazepam, a popular anxiety drug. Much on the lines of cedarwood, Vetiver has high contents of sesquiterpenes. After using Vetiver oil for a period of 30 days, a significant change in the behavior is observed. A lot of herbal experts suggest that you mix Vetiver oil with cedarwood oil can be used to ease out symptoms like a lump in your throat, uneasiness, a fast heartbeat, and more.
These essential oils are absolute gold as far as relief from stress, tension, and anxiety is concerned. If you can use these oils regularly, you will be able to get rid off the biggest threat life throws at you every day – stress.
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UnTattooU is a dedicated tattoo removal service located in Vienna, Virginia. Proudly serving clients in the DC Metropolitan area, UnTattooU uses all of the latest technological innovations to offer safe, pain-free, and effective tattoo removal options. The office is headed up by the co-founder and Chief Medical Officer, Dr. Scott T. Burger.
At UnTattooU, the staff uses the PicoSure laser to remove tattoos quickly and effectively. PicoSure can remove tattoos with a variety of ink colors in half the time it would take with traditional laser tattoo removal. Tattoo removal procedures are always performed by the trained staff of registered nurses. Clients have access to local anesthesia and other options designed to facilitate a pain-free experience.
All of the staff members at UnTattooU are knowledgeable, skilled, and friendly. They understand that every case is unique, and they work hard to ensure each client has a customized tattoo removal plan that works for them.


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All reviews are from people who have redeemed deals with this merchant.
What You'll Get
- Complete Facelift for Neck, Cheek, and Jowl
The Fine Print
Promotional value expires 60 days after purchase. Amount paid never expires. Valid only for the following treatment areas: areas. Consultation required; non-candidates and other refund requests will be honored before service provided. Appointment required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Surgery must be scheduled within 30 days of initial consultation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Bray Plastic Surgery Medical Center
With more than 30 years of experience, Dr. David A. Bray leads Bray Plastic Surgery Medical Center's team in luring inner beauty outward with advanced surgical and aesthetic treatments. During complimentary plastic surgery consultations, Dr. Bray specializes in facial surgery, carefully mapping out beauty blueprints for recommended treatments such as rhinoplasty, facelift, eyelid lift, and otoplasty.


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Do more of what you love together with your pet with our brand new THC-Free Sensitive Pet CBD Tincture. It is perfect for those furry friends that might be a bit more finicky in their tastes. Specifically formulated for those pets like cats, rabbits or smaller breeds of dogs. CBD is a naturally occurring molecule that works in the endocannabinoid system of an animal to help support normal joint mobility and soothe nerves, among other benefits. The amount of CBD in this product is lower than our standard tinctures to better accommodate the specific needs of your pet. We carefully formulate our CBD Pet Tincture in our facility through a vertically integrated process that delivers high-quality products.
- Contains 20 mg of CBD per 1ml
- Made with isolated CBD. This product does not contain any THC.
- Comes with a graduated dropper to ensure accurate serving size
- Gluten-free with no artificial flavors, preservatives or sweeteners
- 30mL 600mg
- 60mL 1200mg
- 120mL 2400mg
Ingredients: Fractionated Coconut Oil, Cannabidiol, Tree Nuts (Coconut)


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Category: Organic Products
Coconut oil is used in many natural beauty products, and for good reason:
It's naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer, it can penetrate hair better than other oils.
Suitable for vegans and vegetarians. It contains no hydrogenated fat.
Coconut oil is very different from most other cooking oils and contains a unique composition of fatty acids.
+234 902 702 9971


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If you’re looking for health supplements, you may have done the rounds trying to find the perfect supplement for you. They can build up, and before you know it, you’re taking multiple supplements a day that may no longer benefit you.
This is where beef organ supplements come in. Yes, you read that correctly. Beef organ supplements are made from real cow organs and treated and freeze-dried into a capsule form. It may seem unconventional, but these complex supplements are packed with vitamins and nutrients that can benefit your health.
It’s crucial that before you start taking supplements, you consult your doctor or pharmacist to determine what vitamins and nutrients you’ll need. These supplements contain plenty of fat-soluble vitamins, such as A, B2, B3, B5, and others. You may already be getting protein from animal-based products, such as bone broth protein powder, which also contains collagen, glycine, and glutamine.
For an added boost, beef organs can provide a beneficial amount of iron, magnesium, and more. So, can they ultimately make you healthier? While it depends on your health and dietary needs, we’ll break down what benefits meat organ supplements can have for your health.
Beef organ supplements commonly consist of the beef liver, heart, marrow, thyroid, spleen, thymus, kidney, pancreas, and stomach. These are treated and freeze-dried or dehydrated and then broken down into a powder form. Organ supplements from other animals are available, but beef is the most common.
When going through the freeze-dry or dehydration phase, the nutrients in these organs are preserved so they can be made into a powder or pill form and consumable for you.
Beef organ supplements are a source of many vitamins and minerals, including:
Based on your food diet and nutrient requirements, beef organs may be your ideal supplement. For a protein-based diet, these can be a good fit because they contain amino acids, the building blocks of protein.
For those looking for nutrient-dense foods, a supplement can be a great aid or addition to your diet. Athletes and bodybuilders may use beef organ supplements to improve their performance.
For the average joe, beef organ supplements are a great source of vitamins and minerals, which is a great thing to keep in mind during cold and flu season when your immune system needs an extra boost.
The quality of the beef organs in supplements should be matched to that of red meat. Since it’s all coming from the cow, every part of the cow’s body should be in healthy condition and treated for disease.
When looking for beef organ supplements, look for pasture-raised or grass-fed beef. They should also be third-party tested for purity and contain no fillers or flow agents. Finally, the cow should be hormone-, pesticide-, and GMO-free. These characteristics signify that the supplements are high-quality and safe to consume.
For women who menstruate, beef organ supplements can provide nutrients you may be lacking during your period. They contain iron, zinc, copper, selenium, and phosphorus, which some people have deficiencies in during their period cycle.
These supplements can also benefit people with anemia, who are naturally low on iron. Beef organ supplements contain minerals essential for iron absorption and could be a great addition to your routine if you’re anemic.
Keep in mind this has yet to be fully proven in scientific study, so as always, it’s best to consult with your healthcare professional before starting a new supplement, especially if you have underlying health conditions.
Consuming organ meat may be healthier for you than you think. It contains more nutrients for you than a cut of meat. Beef organ supplements can provide many long-term health benefits when paired with a balanced diet, such as:
As with every supplement or food, it’s essential not to overconsume beef organs. When taken in large quantities, it could lead to high cholesterol levels and saturated fats, which can lead to other health issues down the line. It’s best to pair beef organ supplements with whatever is already in your diet, ensuring no overconsumption of certain vitamins and minerals and being mindful of your overall cholesterol and blood sugar levels.
If you’re interested in taking organ meat supplements, talk to your healthcare provider to see if it would benefit you. There could be potential risks in the overconsumption of protein, iron, and other minerals. Since everyone’s bodies are different, it’s best to check with a professional who can best advise.
After learning more about the amazing health benefits of beef organ supplements and figuring out if they’re right for you, why not incorporate them into your diet? The long-term health benefits of consuming the many vitamins and minerals these organ supplement pills have can lead to a healthier body and mind.
Try our CogniTune beef organ meat supplements, which are nutrient-dense, non-GMO, and hormone- and pesticide-free. They are rich in amino acids, protein, zinc, folate, and vitamins B12 and E, to name just a few. Check out our product page for additional information about this pure and clean superfood’s full health benefits.


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Dr Reckeweg Robinia Pseudocacia Dilution is an effective homoeopathic remedy for the treatment of hyperacidity. Robinia is a herbal remedy that cures many symptoms associated with hyperacidity such as nausea, indigestion and frontal headache. It is helpful in treating wounds caused by burns.
It is used as a potent remedy for the treatment of hyperacidity and its associated ailments
Relieves symptoms of hyperacidity such as loss of appetite, nausea, frontal headache.
Improper digestion and reduces acidity and gas.
Robinia is also helpful in the treatment of psychological disorders such as depression and anxiety which in most cases is caused due to excessive worry about stomach complaints and lack of sleep
Robinia is also used to reduce sour eructation with sour vomiting
Provides relief from Pyorrhoea and bleeding gums
Based on homoeopathic composition, it is safe to use and has no side effects
Directions For Use: Take 10 drops of Robinia Pseudocacia Dilution in half cup water thrice a day or as directed by the physician.
Read the label carefully before use
Do not exceed the recommended dose
Keep out of the reach of children
Use under medical supervision
Store in a cool dry place away from direct sunlight and heat


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Are you a beginner to using essential oils? Are you feeling overwhelmed with learning how to use essential oils. It really is easier than you think. Watch my video below to learn about essential oils for beginners made easy. You really can learn how to use essential oils effectively and I would be happy to help you.
Ready to get started by buying some essential oils? Go shopping now at DoterraDid this help you? If so, I would greatly appreciate a comment and a share on Facebook, twitter, linkedin, or pinterest.
Chat with me
Serious about wanting to work with me to help create better health and wealth in your life? Apply to join my home business team.


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Price from 68,00 €
Anatomically shaped pillows
If your pillow does not provide sufficient support for the cervical spine, you may experience headaches or neck pain after a while. That's why we developed the unique anatomically shaped HUGO pillow made of soft viscoelastic foam. It will allow your cervical spine and neck muscles to relax, and you will wake up in the morning feeling fresh and rested.
You can adjust the firmness of the pillow according to your requirements using replaceable cores. These replaceable cores (rollers) are part of the HUGO pillow package.


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Leighton Denny Brilliance Serum gently lifts most stains from your nail surface. It’s an easy to use treatment that whitens and brightens to improve the tone of your nails, while reducing yellowing.
If the surface of your nails is dull and they look yellow or stained, Brilliance range perfect for you. It makes your nails look bright, white, healthy and attractive.
Directions of Use:
- Protect your skin around nail with oil or cream
- Brush Brilliance Serum onto your nail
- Product may froth slightly
- Leave for no more than 5 minutes
- Rinse off thoroughly
- Deep stains may require further treatments
- Use no more than 3 times a week


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Does insurance cover the fee?
The membership fee is not covered by insurance; this is an elective fee the patient pays.
Do I have to commit to a long-term agreement?
Memberships are issued for a one-year terms. Affiliated physicians, at their discretion, may allow patients to cancel their memberships.
Why would I pay for a membership / what does my membership include?
The traditional primary care offering and healthcare system is broken. Most doctors have a responsibility of caring for thousands of patients our providers only take a few hundred.
With your membership you will receive same day/next day appointments. Most traditional offices take weeks to get an appointment and then when you see the doctor they only give you ten minutes to discuss one issue.
Unrushed visits, take as long as you and your provider need to address your health concerns, the average office visit ranges from 30-60 minutes, however the focus is on your immediate care as well as a wellness plan for your health which can take as long as you need, that is what you are paying for.
24/7 access to your provider via cell phone and email
Our providers treat what is needed now, but also work with you to create a preventative wellness plan to try optimize your health for the long-term. Many chronic medications can be reduced or discontinued if lifestyle changes are made. The doctors work with their patients to plan lifestyle changes and identify ways to implement and maintain those changes.
What about specialists and referrals?
Our providers work with specialists and manage your care if you need to go to a specialists.
Acceptable forms of payment?
We accept all major credit cards or debit cards. The membership are set up on auto pay with four friendly options, monthly, quarterly, semi-annually or yearly.
Is the membership tax deductible?
Please speak to a qualified tax advisor for details, as this will vary from person to person depending on various factors.


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This is a complete guide on how to set up Health app on iPhone. Many new iPhone users do not know basics of Health app and ask questions like ‘where is the health app on my iPhone’. Read this guide and learn how to set Up Health App on iPhone and Use Health Data in iOS 10.
Among all stock apps given on your iPhone and iPad, Health has got major overhaul in terms of features and graphics. iOS 10 has completely revamped Health app with more and smarter user-friendly features to keep their health in good shape.
If you are a regular user of Health app on your iPhone (normally people wouldn’t like the idea of keeping their iPads while running or walking), you should check Health Data every day; to make your life easier, Apple has provided this Health Data tab first. And to save your time, you can check Today, a tab next to Health Data. From this tab, you can measure all your fitness activities like walking/running, flights climbed, steps etc.
Note that Health Data is categorized in four categories viz. Activity, Mindfulness, Nutrition, and Sleep. You can explore each option to find sub-categories in them.
Now let’s dig deeper to make the most of Health app on your iPhone. First off, you should view Health Data in Today.
How to Set Up Health App on iPhone in iOS 10
How to View Health Data in Today
Step #1: Open Health app from the Home screen of your iPhone.
Step #2: Tap on Today, which is next to Health Data tab.
Step #3: Here you will see your daily activities; scroll up and down to see each activity you have done in today.
Step #4: Swipe from left to right to check previous days’ activities; you can also choose previous dates from the calendar given above your activities.
Step #5: Tap on each activity to see more details.
Step #6: Here, you can select time period for a particular data like Day, Week, Month or Year.
How to Show Health Data from an App
If you are using any fitness app or fitness gadgets, you can see your health data from that app.
Step #1: Open Health app.
Step #2: Tap on any category – Activity, Mindfulness, Nutrition, and Sleep.
Step #3: Scroll down and select a subject for which you want to see data.
Step #4: Tap on Data Sources & Access.
Step #5: Next, tap on Edit button.
Step #6: Tap the app or device you want to see data from; this option is given under Data Sources. You can see a tick mark next to the data source.
How to Find Health Apps
Step #1: Open a Health app on your iPhone.
Step #2: Select a category.
Step #3: Scroll down to the section of Recommended Apps.
Step #4: Tap on the app you find useful and interesting.
Step #5: Now tap on Get and download or purchase the app.
How to Enable Viewing of your Medical ID in an Emergency
Step #1: Open Health app on iPhone.
Step #2: Tap on Medical ID; this is the last button in the bottom menu.
Step #3: Tap on Edit option.
Step #4: Now toggle Show When Locked option ON.
It is done! Note that you need to create your Medical ID first on your iPhone. It is quite easy to create yours, and won’t take more than 10 minutes.


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We run great distances with them, stand tirelessly in queues on them, navigate the city with them, and dance dynamically with them. As Leonardo di Vinci recognized, “the human foot is a masterpiece of engineering and a work of art”.
Containing 26 bones, 33 joints and more than 100 muscles, tendons and ligaments, the feet and ankles exist as a strong and complex mechanical structure. These loyal agents tirelessly transport the weight of our ever-active bodies, yet the daily stresses and strains of foot life is often an overlooked one. We care for sore shoulders, chapped lips, beautify nails, and tend to our tresses, but treating tired bedrocks can be a less frequent task in our daily routines.
With over 7,000 nerves in each foot, our entire body reaps the reward of a foot massage. The ancient holistic healing treatment, reflexology, traditionally focuses on the variable reflex zones of the foot to produce a wholesome healing effect on the rest of the body. Pressure is applied to different zones of the foot to help reduce stress, ease tension, improve circulation and support the body’s immune system.
Whilst sending an e-mail, watching television, reading a book, or chatting on the phone, these moments of stationary rest offer ideal opportunities to treat our beaten hooves to a well-earned massage.
Sole of foot: Take a foot in your hand. Starting from the toes, squeeze down the length of your foot. Stretch out the space between the metatarsal bones (the five bones that run down your foot). Repeat this 3-5 times.
Toes: Beginning with your big toe, take each toe in turn and circle it from its joint.
Upper Foot: Place your foot on the floor with the heel facing down. Starting from your toes, gently massage in a downward motion between the metatarsal bones, as before. Spread the bones to give space and open up the muscle. Repeat this 3-5 times.
Ankle rotations: Holding the foot with one hand, use the other hand to rotate the foot clockwise and then anticlockwise. Repeat this 3-5 times in each direction.
Outer and inner foot: Supporting the top of the foot with one hand, apply a deep, firm stroke down the inner curve of the foot using the heel of your other hand. Then, from your little toe to heel, repeat this down the outside edge of your foot.
Solar plexus point: This is located on the sole of your foot, between the second and third toe, just below the joint of the big toe. According to the ancient principles of reflexology, the solar plexus area is the primary target area for releasing tension. It is a nerve network with connections to all parts of the body and limbs and offers a primary target area for releasing tension. Place your thumb over this point, and breathe in. On the out breath, apply pressure to this area, allowing the thumb to sink into the spot. Repeat all on the other foot.
Relax: Placing both feet on the floor, hang over your legs and feel the release of your massaged feet.
Treatment: The Medical Pedicure – from £85
The Margaret Dabbs Medical Pedicure is a classic. If you haven’t experienced it yet, you must book in this summer. It’s a top-tier foot treatment that aims to totally transform your feet with a tailored chiropody-style approach depending on your concerns. Each expertly-trained podiatrist will examine and inspect your feet and come up with a plan to restore them back to life… they describe it as “walking on air” after the treatment is finished. From eradicating hard, callus skin to precise toenail care, you’re feet will thank you.
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While this isn’t a medical-grade pedi like the one above, this exclusive-to-Harrods treatment is a cut above (way above) your usual pedicure. It’s indulgent and luxurious and cuts no corners so you walk out the door with what feels like a different pair of feet. The 95-min treatment features luxurious Chantecaille skincare products including Rose de Mai and Retinol treatments, a black volcanic sand scrub enriched with mother of pearl, shaping, buffing, cuticle care, hard skin filing and smoothing, a callus treatment, a luxury hot cream treatment and an indulgent 20 minutes of massage. Topped off with a full-colour consultation and your choice of a clear strengthening treatment, gel or polish, including their vegan range.
John Dryden claimed dancing to be the “poetry of the foot”, so let’s get our feet primed and pampered.


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“I have been going to Anne-Marie for a couple of years now, initially for Transformational Breath®. Anne-Marie’s love and enthusiasm for what she does shines through in her sessions. She is a very talented facilitator who is highly intuitive, wise and attentive to her clients. She creates a very safe space so instantly one feels comfortable in her presence. Anne-Marie is incredibly supportive, compassionate and encouraging. It is a very precious thing to feel completely held, accepted and unconditionally. I find Transformational Breath® to be a very powerful technique for healing and the difference in my breath pattern at the end of the session is testament to how important a tool our breath is and how it influences how we feel. My breath always feels so free and unrestricted afterwards.
Oh, and did I mention Anne-Marie’s massages? Wow! My shoulders still feel great weeks on and that’s unheard of for me. I find that sessions combining massage with Transformational Breath® are even more powerful and serve as a wonderful catalyst for deep healing. I really cannot recommend Anne-Marie highly enough – she is a very special person. I always leave feeling renewed, relaxed and at peace. At the end of each session I am always overflowing with gratitude and I feel truly blessed to have found Anne-Marie.”
“Anne-Marie is a dedicated and gifted teacher of Transformational Breath®. She creates a very safe, loving and healing space for those she facilitates. This frees each person to explore their own potential for growth through the power of the breath.”
“I was sceptical about how Transformational breathing could help me but I was open to giving it a go. It was easy to be open with Anne-Marie and as we discussed the background and process of Transformational breathing any anxiety I felt quickly disappeared.
As we began the session, I thought ‘how hard can this be, it’s just breathing’. The reality is it isn’t hard at all but the process of increasing your vibration through connected breath is much more powerful than I ever could have expected! I could feel the energy move through my body and start to move through the blockages, releasing stored emotions. Toning when it felt difficult also allowed for a stronger connection to my blocked emotion, allowing it to be released safely and without traumatic memory. During that first session I was also amazed to feel the presence of spiritual energy supporting me through my session and am pleased that it has stayed with me in further sessions.
When my first session was over I felt lighter and much more at peace with myself than I had for a long time and I knew that this was a start of a fantastic new journey in my life. I have returned for quite a few private sessions with Anne-Marie and went on to take part in the Transformational Breath Foundation’s Personal Development Programme. I look forward to each step in my journey with every session.”
“… the advertising sounded a bit too good to be true if I’m honest. Now, here I am on my way to training as a practitioner. It did not just help me physically and emotionally, I saw time and again the benefits on those using Transformational Breath® around me. I recommend this to anyone who will listen, even if you’re a sceptic like I was. It works.”
“I was amazed at how being conscious of my breath brought me in touch with my life, and how my breathing reflected my restrictions in the way I live my life, and how I free up the restrictions in my life by freeing up my breathing. Transformational breathing is such an amazing tool – it really is transformational!”
“My life has changed beyond recognition during the time I’ve been doing breath work. It’s taken me from being housebound with severe M.E. to leading the life I love. After years of feeling helpless to change my life, I now feel so empowered and in charge.”
“Anne-Marie is a wonderful therapist, full of empathy, compassion and is great at putting you at ease. If you commit yourself to the Transformational Breath® session you cannot fail to have a good outcome. I have found her work very powerful in opening up my breath and letting go of emotional and traumatic incidents.”
“I became aware of my breath and how constricted it became when I am tense. My ability to eat foods that have been problematic has improved greatly. When I start to get into stuff from the past I can step back and choose to focus on something else- something beautiful. My cognitive function, stamina, self confidence and general well being have improved greatly. It has accelerated my recovery from years of ME.”
“I have been going to Anne-Marie Birch at Thuja for CranioSacral Therapy and massage for quite a few years now and have to say it is a wonderful experience every time. Anne-Marie’s unfailing attention to detail and amazing touch leave me feeling new and invigorated. I would recommend both Anne-Marie and Thuja anytime!”
“I remember once working on a big project which meant I was pushing myself to the max. 20 mins of on-site massage with Anne Marie had more benefit than an hour of any other massage I’ve ever had. I’d walk back into the office feeling transformed and ready to deal with challenging situations calmly and efficiently. Anne Marie is also very knowledgeable about many new age treatments and the thought processes behind these. She’s a joy and inspiration to be around. I’d highly recommend her on-site massage for any forward thinking and busy organisation.”
“After only 20 mins of massage from Anne-Marie I was able to de-stress and focus better on my work priorities. Anne-Marie combines her psychological intelligence with excellent muscle tension releasing skills, she also exudes an infectious positivity which encourages and inspires. I highly recommend her.”
“Anne-Marie is a compassionate and caring therapist and has many therapeutic skills but I especially enjoy her wonderful massages which help ease away tension and reduce stress levels. She truly has magical healing hands.”
“Treatment with Anne-Marie is a wonderfully relaxing experience. It doesn’t matter which part of me hurts, she is able to fix it and leaves me feeling more flexible and pain free.”
Ready to relax, energise and empower yourself? To book a session please call Anne-Marie on 0797 1801746.


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MBBS, MD - General Medicine
Medical Registration Verified
Dr. Vasanth Kumar is a General Physician and Geriatrician in Jubilee Hills, Hyderabad and has an experience of 45 years in these fields. Dr. Vasanth Kumar practices at Apollo Hospitals in Jubilee Hills, Hyderabad. He completed MBBS from Osmania Medical College, Hyderabad in 1977 and MD - General Medicine from Osmania University in 1981. He is a member of Hyderabad Medical Council. Some of the services provided by the doctor are: Chest Pain Treatment,Arthritis Treatment,Piles Treatment,Skin Allergies and TREATMENT FOR KNEE JOINT PAIN (NON SURGICAL) etc.
The appointment was for my family member and we have visited the Apollo hospital. Doctor was quite good and did the check up. After the check he had explained the things in details for us. On time appointment was taken and there was no waiting time. Hospital staff were cooperative and responsive with us and I would like to recommend this doctor for my friends and family members also.
I book an consultation fee 550/-.
After comming hera they charge me 600/- as consultation fee plus 50 /- extra for. General registration . Now all cost is 650/-. O payed
Impatient, not friendly. We have visited him multiple times over the years. He used to be good, polite and thorough. Sadly this is no longer the case.
Our last visit was disappointing. He had no patients waiting but rushed my mom's consultation in less than 3 minutes, and offered no help / advice with her valid medical concerns. He even snapped at her.
We ended up consulting another doctor.
Had a bad experience, we booked an appointment as per the availability shown on the Practo App. But the doctor was neither available at Apollo Sugar Clinic (Mayfair Garden) nor at Apollo Jubilee Hills.
Hoped for better: Wait time
This radiologist is always late. Where many patients will be waiting for a very long time. Once or twice it is understandable, not every time


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As a bodybuilder, you have been using steroids for some time. You have used several varieties and you are quite happy with the results. However, you have heard quite a bit about Anadrol 50 and how it seems to cause rapid muscle mass formation. At present you are quite happy with your overall physique but you would like to learn more about Adrol and how it works. To help you out, we’ve created a short list of tips on how veteran bodybuilders are using Anadrol steroids to gain muscle mass and muscle strength.
Anadrol has a great anabolic to androgenic ratio.This means that it seems to have a better action as compared to testosterone. It seems to remain in tissue longer and this results in better muscle mass formation and more muscle strength. At the same time, it does not seem to bind to androgenic receptors properly. This means that even though ANA or Anadrol is stronger than testosterone, it still has fewer side-effects than testosterone.
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CBD, also known as cannabidiol, is a substance derived from the marijuana plant. Interestingly, too, everyone has their own endocannabinoid system (ECS) that mostly consists of endocannabinoids, enzymes, and receptors in the body.
The human ECS is involved in many bodily processes, including those linked to appetite, immunity, memory, metabolism, mood, reproduction, sleep, and stress. Using external CBD is believed to act on this complex system and promote homeostasis in the body.
Despite having knowledge of the ECS for decades, the popularity of CBD is fairly recent. CBD truly is on the up and up, filtering into countless products and stocking onto CBD store shelves. But really, CBD products include oils, gummies, teas, syrups, just to name a few…
Consumers turn to these products for reasons made possible by their in-house ECS. Growing research suggests CBD has anti-inflammatory properties and can be effective for seizures, multiple sclerosis, and other health conditions as well.
Prospective and current users may also be turning to CBD for weight loss. As researchers and health goers aim to lower obesity rates, could CBD be a contending solution? We explore what CBD is and if it could help shed weight here!
WHAT IS CBD?
Defined by the National Institute on Drug Abuse, marijuana is a “greenish-gray mixture of the dried, shredded leaves and flowers of Cannabis sativa, the hemp plant.”
The marijuana plant contains more than 100 compounds known as cannabinoids, delta-9-tetrahydrocannabinol (THC) and CBD being most common. THC is the main psychoactive chemical in marijuana, responsible for causing the “high” effect. CBD, on the other hand, does not produce this intoxicating effect.
Instead, CBD oil is often used in hopes to manage pain and improve nightly shuteye. Dieters may also turn to CBD oil in hopes to lose weight. But does CBD for weight loss actually work?
CBD for Weight Loss
There are many hypotheses on how CBD could lead to a healthy weight. These are mostly related to altering certain types of fat cells and regulating appetite.
CBD & Fat Cell Alteration
Fat cells, also known as adipocytes, store energy in the body. But the American Journal of Clinical Nutrition details these fat cells are much more than storage containers.
Small adipocytes in lean individuals promote metabolic homeostasis. However, enlarged adipocytes of obese individuals promote inflammation and increase the risk of insulin resistance, which could lead to type 2 diabetes.
Fat cells are also broken down into two dominant types, including white (WAT) and brown adipocytes tissues (BAT). White cells stuff themselves with fat molecules, in which overloading can lead to obesity.
Brown fat cells, however, burn energy to generate heat and protect the body from cold. These brown cells are dominant in babies and hibernating mammals. Active adults also show to have more brown fat, though the cells tend to decline with age.
Animal studies have propelled curiosity regarding brown fat as a therapy for obesity and diabetes. Researchers continue to explore how and if certain dietary factors can turn WAT into BAT, in which CBD oil has become an agent of interest.
Interestingly, a 2016 study published in Molecular and Cellular Biochemistry shows cannabidiol promotes browning of white adipocytes. CBD also increased protein expression levels of CPT1, ACSL, SIRT1, and PLIN while down-regulating JNK2, SREBP1, and LPL. Or, in other words, different proteins and enzymes that help regulate metabolic functions of fat.
Taken together, the data suggests CBD may be helpful for browning white fat cells, increase fatty acid breakdown, and lessen the formation of new fat cells.
CBD & Appetite Regulation
THC is known to lead to those so-called “munchies,” in which users often crave foods often rich in sugar and fat. It also can increase hunger levels and satisfaction when eating. So the question is, “Does CBD oil also lead to those notorious munchies?”
Some research speculates CBD interacts with CB1 and CB2 receptors. These receptors, especially CB1, play a role in appetite control and regulation. More specially, promoting CB1 signaling can increase appetite and stimulate feeding while blocking suppresses hunger.
On the flip side of the coin, CBD oil may lessen both nausea and pain. This could help increase appetite and food intake, in turn, leading to weight gain.
All-in-all, the research is mixed on whether or not CBD is effective for regulating appetite to, in turn, control food intake.
The CBD Weight Loss Results Are In…
There is no denying what these studies show is interesting and convincing. But before taking CBD oil for weight loss or other intended remedies, consult with a doctor beforehand. They can help recommend a safe dosage and product to lower the risks of potential side effects of CBD.
While CBD is mostly considered harmless, WebMD highlights some reported side effects:
- Dry mouth
- Low blood pressure
- Signs of liver injury, though is less common
All-in-all, CBD shows to improve health in a number of ways and could be a complement to already proven weight loss strategies. But it is important to realize using CBD products is not a magic pill to shed weight on its own.
At the end of the day, go back to basics for what truly works for sustainable weight loss. Fundamentals of reaching and maintaining a healthy body weight include:
- A nutrient-dense diet, particularly rich in fiber, protein, and healthy fat sources. Limit the intake
- Regular exercise, ideally with a blend of cardio and resistance training. Less sitting and more moving can really move mountains when it comes to good health.
- Sleep hygiene, as quality sleep regulates appetite and keeps energy levels peaked to be active.
- Stress-management, including positive coping techniques irrelated to emotional eating.
Besides, smashing down CBD-infused ice cream, burgers, candies, etc. can pack on some serious calories…


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Nutrition & Detox Expert, formulator of 21, the Total Lifestyle Cleanse & Nutrition Program
Nykki Hardin is a natural health and lifestyle expert and the formulator of 21 – The Total Lifestyle Cleanse and Nutrition Program. She holds a master’s degree in Spiritual Psychology from University of Santa Monica and helps female entrepreneurs and leaders create empowering health, unbreakable confidence and personal success strategies to realize their goals faster and with greater ease.
She is passionate about helping people transform their body and mind so they can self-actualize and achieve their limitless potential.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS


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My Journey For Better Health
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Other Information. We work out of two offices in Florida. They are in Vero and Sebastian, Florida. The medical doctors at each location are our medical directors.
Optometrist Tavares, Fl
Medical Spa Ormond Beach, Fl


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Our personal trainers are certified and committed to helping you achieve your fitness and wellness goals. We work with you one-on-one to address your unique needs, and design a personal routine that fits your style.
We promise to:
- Ask the right questions
- Listen to you
- Motivate and support you
- Keep you accountable
- Add changes and diversity to your program as you progress
We offer a variety of personal training programs including:
- Fitness evaluations
- Aquatic programs
- Land & Water programs
- Fitness Center programs
- Nutrition Coaching (coming soon)
Personal Training usually done in half hour segments. 6 and 12 visit packages are available. You can also select to train with a buddy or a group.
Call 701-234-2400 to schedule a training session or visit with one of our 6 full time Wellness Trainers.


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A quick, effective way to soothe sore, dry scratchy throats with a blend of seven herbs and our lab-certified Propolis. Also excellent as a mouthwash and breath freshener but certainly helpful for swollen gums, gingivitis, canker sores and mouth ulcers. Put the protective power of propolis and its antibacterial, anti-inflammatory properties to work for you.
Filled with numerous bioflavonoids, Propolis has been proven to posses many important properties, including
In fact, recent research has found Propolis enhances the effects of prescribed antibiotics and sped up the healing of bone fractures.
Click here to find the latest research on our blog.
Licorice Root, Forsythia Fruit, Slippery Elm Bark, Cloves, Propolis, Myrrh, Goldenseal Root and Echinacea Root, in a base of approx. 20% alcohol, Kosher Vegetable Glycerin and Natural Black Cherry Flavor (Contains 12% Standardized Bee Propolis)


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Devise your own wellness journey when you visit Harmony Spa in Newark, Delaware. We offer multi-sensory experiences that allow you to discover the soothing, rejuvenating power of alternating hot-and-cold treatments through one of our classic Spa Circuit sequences. Check out our "Optional Enhancements " for your Massage or Facial.
Share the experience with your special someone. We offer side-by-side massages, facials, and body treatments. These sessions are great for couples, friends, or family members looking to experience it in two side-by-side tables. You may request for a male or a female therapist.
Here are a few tips so you get most from your massage:
Pamper someone special or pamper yourself!
Self care is the best care.
Note: All the massage oils we use are fragrance free. Lotion is available upon request.
When the body loosens up, it heals; when the body is comfortable, the mind and spirit follow. Experience the power of our informed, caring touch. These services stimulate circulation, relieve muscle tension, and promote deep relaxation. Our signature body treatments include traditional and modern massages, as well as restorative touch therapies.
Body Slimming and Skin Tightening
NO GROUPONS WILL BE ACCEPTED
FIRST TIME CLIENTS ONLY. NO EXCEPTIONS.(Groupon does not allow us
to put this on "THEIR" website. We apologize and feel your frustration. We will be
happy to return you voucher.
THURSDAY -SUNDAY AND HOLIDAYS.
Couples Massage & Facials !
Our signature full-body massage stimulates blood circulation and soothes tight muscles. We have gifted therapists who can adapt their eclectic techniques to your particular needs and preferences. Tension dissolves, leaving only comfort and well-being behind.
If you wish, you can have two therapists in one service. That’s four hands to ensure complete relaxation.
Therapists use smooth, gently heated, smooth, rounded basalt stones as extensions of his or her hands. The weight and radiant heat coupled with a calming essential oil penetrates muscle tissues, inducing deep relaxation without overheating.
If you regularly get a massage and if you enjoy intense bodywork, this is for you. Deep, direct pressure and slow strokes melt away aches and pains in a restorative treatment that eases muscle tension and revitalizes the body. It involves specialized techniques that reach deep muscle layers while addressing points of attachment, including the belly of the muscles. Coordinated with deep breathing, these techniques tend to be slow.
How about giving your stiff neck and tight shoulders a break? This specialize massage releases any tension while restoring comfort to these usually tense areas.
It may be a treat for your feet but reflexology has whole-body benefits. Dating back as early as 2,500 BC, this deeply relaxing pressure point massage is based on the premise that each organ in the body corresponds to a specific point on the foot. Using specific thumb and finger pressure techniques causes physiological changes to take place in the body. The boy's own healing potential is stimulated, with all energy flows restored to their natural pathways. Let our specially trained therapist work on reflex correlating to the individual organs and parts of your body. Once activated, these reflexes help improve circulation and promote relaxation.
Lymphatic massage is designed to promote healthy flow of lymph. It involves a clear fluid that supports the immune system’s function by flowing through the body the body, effectively isolating foreign materials. It may generally be gentle but it has some serious contraindications because this massage work around the lymphatic systems can worsen some medical conditions. Before booking an appointment, it is best to consult your doctor first.
Fragrant oils from flowers, fruits, and herbs naturally enhance the benefits of massage. You may choose one of four unique oil blends to be used in your lotion or oil before the service starts.
Relax your muscles with a refreshing blend of oils especially formulated for pregnant women. We adapt to provide complete comfort and safe for mothers-to-be and their babies. Spoil yourself or an expectant mother with a soothing massage designed to improve skin elasticity, reduce fatigue and relax areas prone to tension during pregnancy. It involves deep body work for improved circulation (must be past first trimester).
What is Reiki?
Are you curious about Reiki? Have you seen posts and wondered what it’s all about?
Reiki is a hands on healing modality that originated in Japan and is on its way to becoming mainstream here as well. Many hospitals in the U.S. are incorporating Reiki into their care plans.
As wonderful as life is, it also presents many challenges. We are often ingesting a regular diet of negativity without realizing we are storing this energy in our bodies. This stored energy is what causes anxiety, depression, illness, disease, addictions etc.
In a Reiki session (app 1 hr) the practitioner works to release this energy, leaving space for the positive energy to flow. The client is fully clothed and lies on a massage table or is seated in a chair if necessary. The practitioner will lightly place their hands in specific areas or hover just above the body as needed. There is never any invasive touch. During a session the client may experience being hot or cold, body twitches, stomach gurgling, tears etc. Some may even fall asleep! This is all normal as your body is releasing .
Reiki works on physical, mental, emotional and spiritual levels. It promotes stress reduction and relaxation that in turn triggers the body’s natural healing ability. After a clients first Reiki session most people report feelings of peace, harmony and relaxation. A general lightness. Other benefits include reduced pain, increased energy levels, emotional healing and stability, stress reduction and immune system boosts.
Reiki is cumulative. Regular Reiki treatments are a form of self care that promote a calmer more peaceful state of being and supports overall health by helping you maintain a state of physical and emotional balance.
I am passionate about Reiki because it changed my life! I hope this gives you a better understanding of the healing benefits of Reiki. Experiencing Reiki first hand will explain more than my words ever could.
1 hour: $85
30 min: 45
ADD CBD OIL TO ANY MASSAGE
Achieve smoother and softer skin through our essential body treatments. The key is in cleansing, exfoliating, and hydrating your skin the natural way. You may get a body scrub to remove dead skin cells for brighter skin. We also provide other body services, such as full body waxing and spray tanning.
Backcial: 50 min./$95 (Back or chest treatment is the perfect treatment for the problematic acne-prone skin on the back, shoulders, or chest. Service starts with a relaxing steam to open pores, then deep cleansing and gentle exfoliation is followed by extractions as needed. A rejuvenating and purifying mask is applied before finishing with a light moisturizer for restoration) Add an AHA peel for $55/Add Microdermabrasion: $55
Curve Radio Frequency: Simply put…its thermal energy! Since RF energy produces an electrical current instead of a light source, tissue damage can be minimized, and epidermal melanin is not damaged either. With this knowledge, RF energies can be used for clients of all skin types – that is, it is color blind, allowing for ultimate collagen contraction and production of new collagen. In addition to stimulating new collagen, the radiofrequency treatment also causes some contraction of the skin, thus tightening it. Although you'll notice the treatment's tightening effects immediately, the more significant improvement will occur gradually over a period of several weeks or months as the new collagen forms.
Ultrasound: Vibrates tissue to measurably increase cell activity which causes collagen formation to occur. Ultrasonic sound waves act on the body in the following way: they stimulate cells. The tiny massage it produces expands the space in which the cells exist, causing movement of cytoplasm, the rotation of mitochondria, and the vibration of the cell nucleus; it stimulates and expands the cell membrane. It improves local blood and lymph circulation, and increases the penetration of skin enhancing products. Small doses of ultrasound can promote the synthesis of protein inside the cells, help to regenerate wounded tissues and promote the synthesis of fiber cells in the body. The accelerated metabolism of the cells changes the pH level.
A tip for better results: Make sure you are hydrated ( drink a glass of water before you start the treatment). No alcohol the night before the treatment.
If you’re tired of putting mascara every morning and want beautiful lashes that will last for weeks, our eye services are for you. Examples include:


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Our moisturizer was handpicked by our CurlMixers.
They say that this is the best moisturizer that they've ever used.
Their biggest complaint was having to share it with the rest of their family.
The key ingredient is Avocado Butter, which has conditioning qualities and a rich, buttery-soft texture, that nourishes and hydrates.
You'll also smell like a tropical paradise!
Size - 8 oz
The Avocado fruit contains oils rich in unsaturated fatty acids, vitamins A, B, C and E, proteins, lecithin, and potassium.From curly to kinky women, CurlMixers LOVE the hydration they get from using this Pure Avocado Moisturizer.
The next key ingredient is a potent oil which locks in the moisture and is packed with vitamin E, iron, and zinc. It is also loaded with healthy omega 3 and 6 fatty acids to help your hair grow.
Organic Hemp Seed Oil
Organic Argan Oil
Organic Castor Oil
Organic Jojoba Oil
Organic Rosehip Oil
Choose your fragrance!


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- Avocado oil – Obtained from avocado pulp, this oil is an excellent nourishing, protective and restructuring active ingredient.
- Castor oil – Perfect for repairing and nourishing dry, devitalized, split, brittle or frizzy hair, this oil is reputed to promote its growth.
- Hibiscus flower – This extract will help strengthening the hair
- Juniper berry and cedar wood essential oil – Its antibacterial, detoxifying & soothing properties will help you maintain a balanced scalp and calm irritation and itchiness
- Lavender essential oil – Its soothing properties will help calming irritating scalp
- Spearmint essential oil – Helps to refresh the scalp
How to Use
Apply a small amount on your dreadlocks and scalp and massage the oil through.
Use as often as necessary.
Helianthus Annuus (Sunflower) Seed Oil, Persea Gratissima (Avocado) Oil, Ricinus Communis (Castor) Oil, Hibiscus Sabdariffa Flower Extract, Lavandula Angustifolia (Lavender) Oil, Mentha Viridis (Spearmint) Leaf Oil, Vitamin E, Juniperus Communis (Juniper) Berry Oil, Cedrus Atlantica (Cedarwood) Bark Oil.
No Sulfates, No Parabens, No Silicones, No Phthalates, No Artificial Colours, No Mineral Oil, No Petroleum, No Synthetic Fragrances.
Made in Australia


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Blood Pressure Down: The 10-Step Program to Lower Your Blood Pressure in 4 Weeks-Without Prescription Drugs
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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Offers a safe, effective plan for lowering blood pressure that is based on a combination of functional foods, a simple exercise regimen, and a modest calorie restriction and doesn't include prescription medication.
For the 75 million Americans with hypertension, a safe, effective plan for lowering blood pressure without prescription drugs Nearly a third of the adult US population has been diagnosed with hypertension, and another quarter is well on its way. High blood pressure is the most preventable cause of premature death and disability in the world, but of all the people diagnosed, a whopping 56 percent do not have it under control. With recent controversy in the news about the potential dangers of blood pressure drugs, patients are more interested than ever in lowering their blood pressure through diet and exercise. Dr. Janet Brill's program provides an alternative to prescription medications, based on a combination of functional foods, a simple regimen of exercise, and modest calorie restriction. The program can also be used alongside medicinal therapy, potentially allowing patients to lower their dosages and decrease potential side effects. Backed by solid research and complete with checklists, charts, and over 50 delicious heart- healthy recipes, Blood Pressure Down gives readers the tools and knowledge they need to lower their blood pressure naturally.
|Number of Pages:||338|
|Author:||Brill, Janet Bond, Ph.D.|
|Publisher:||Random House Inc|
|Publication Date:||May, 2013|
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PALM OIL AND ITS HEALTH BENEFITS
With the start of New Year, People make a list of resolutions from reaching time to the office to giving quality time at home, doing regular exercise or yoga and of course taking care of their health.
Today we are living in a busy world where man has become more like a machine. From 9-5 jobs, taking care of family and being socially active has become a routine affair.
There are many factors that affect our health. One of the important factors is the usage of oil that we use in our daily lives. Being a mom, wife, chef, and teacher to my kids, I keep on searching for good healthy options with which my family can adopt a healthy lifestyle.
I have recently attended a very informative event about the importance of palm oil in our daily lives. The Palm oil, Gourmet Delight event was organised at @ador.2.1, Connaught Place, New Delhi by Malaysian Palm Oil Council (MPOC),.
At the event, I felt glad to receive special insights from Dr. Bhavna Shah, Country Representative – India/Sri Lanka of #MPOC
She briefed us about a number of health benefits of using Palm oil. I was not aware that palm oil is there in lots of food products like cookies, desserts, cleaning detergents, chocolates and even cosmetics that we use.
HOW PALM OIL IS BENEFICIAL FOR US
Malaysian palm oil is naturally free of trans-fatty acids. It is a healthy replacement for traditional hydrogenated oils, such as soy and canola.
PALM OIL has so many benefits and is available in so many products these days which we use in our daily lives. It is widely used in many industries, food factories, and cosmetics, pharma industries. From cookies, chocolates, cosmetics that we use in our daily lives.
SOURCE OF PALM OIL
Palm oil is edible vegetable oil which is derived from the mesocarp of the fruit of the oil palms. The palm industry contributes to Malaysia’s economic success and is helping to eradicate poverty and unemployment while contributing to a healthy environment.
Palm oil is the most efficient oil-bearing crop. Unlike most other oil crops, each oil palm tree produces fruit year-round for more than 25 years.
However, the product retains much of its red color, since 80% of the carotenoids originally present in the crude palm oil are retained.
Find out why #MalaysianPalmOil is great for your health!
Palm oil is high in beta-carotene.
It is rich in other antioxidants as well, especially those that assist in healthy metabolism of serum lipids.
Carotenoids, phytosterols, vitamin E, and vitamin A are particularly abundant in red palm oil.
- It is rich in carotenes and antioxidants
- Strengthens body’s immune system
- Helps boost heart health
ADVANTAGES OF PALM OIL
- SKIN: Rich in Vitamins A & E, the virgin palm is excellent for skin nutrition and protection and to maintain a healthy complexion.
- HAIR CARE: In hair care, virgin palm oil conditioner is great for dry hair and may help with hair loss
- NATURAL MOISTURISER AND ODOR FREE :
- Virgin, unrefined palm oil is an excellent skin moisturizer, retains its natural scent, color, and nutritional benefits.
- GOOD FOR HEART: Reduces Cholesterol Levels
- Trans Fat-Free
- Nutritious: Reduces Oxidative Stress
- Oxidative Stability
- Enhances Vitamin A Status.
FUN FOOD HUNT ACTIVITIES AT Palm Oil Gourmet Delights Event #MPOC USING CLUE CARDS
The activity was all about dividing all participants into 6 teams for food hunting gaming session. All food zones use palm oil in their food preparation. All were given their first clue card, to begin with on C.P inner circle Streets.
Also read : Health and Fitness
Ist clue card destination : Pandeypaan: It is a very famous shop since 1948. They also use palm oil in food preparation. I had a very delicious butterscotch flavored pan.
2nd point : Mybarheadquarters: There we had an interesting session of salad making and dressing competition using palm oil as the main ingredient with 5 more additional ingredients. Dr. Bhawna was present there with one of the chefs to taste and rate our creative preparation.
3rd Point: Punjabi By Nature: When we reached there, we were given a questionnaire to fill up regarding palm oil.
4th and last Clue card: We went back to Ardor 2.1 where we were blindfolded for the yummy food tasting session.
Overall, The Palm Oil, Gourmet Delight event was very informative and interesting. It ended on the happy note, healthy lunch and trophy are for the winners.
Stay Healthy!! Choose Wise!!