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Everybody’s hair undergoes damage due to styling, usage of hot tool, chemicals, exposure under the sun, etc. Deep conditioning can help you get away with your split ends and damaged hair, if you use it efficiently. They help our hair strengthen and with regular usage, it also prevents us from further damage.
Even if you have healthy hair, or your hair looks healthier after trimming your split ends, chances are that they will get damaged again, and you need to take care of your tips rather than opting for regular chopping!
After you deep condition your hair, it looks healthier and shinier, and leaves it with a softer feel. The hair becomes silkier and can be managed better.
Benefits of deep conditioning to prevent split ends
Deep conditioners are created with chemicals which hydrate and soften our damaged hair. Damaged conditions can arise due to coloring, perming, straightening, heat exposure, which include exposure under the sun and usage of flat irons, medications, etc.
Deep conditioning helps you improve the elasticity of hair and restores its moisture. This makes the hair resist tension and stretches better. For example, imagine that your hair is like a rubber-band and the more elasticity it has the more flexible it is.
It can resist more tension before it actually breaks. Thus, when our hair becomes more elastic it can resist more tension and prevent breakage due to split ends.
Deep conditioners are provided with essential ingredients for giving us healthier and nourished hair. If you use leave in deep conditioners, they’d moisturize your hair. The goodness of the product penetrates into the strands, and by the time you wash off, your hair absorbs the utility.
Some natural deep conditioning elements would include:
- Almond oil
- Avocado oil
- Aloe vera
- Rosehip oil
- Argan oil
- Sunflower seed oil
- Coconut oil
How often should deep conditioner be used?
Everyone has different needs for deep conditioning. A lot of women are okay by conditioning for 2-4 times a month. But women who have damaged hair, especially with split ends and dryness, should deep conditioner their hair once a week.
Tips to deep condition to get rid of split ends
Leave the deep conditioner for 5 to 30 minutes, assuming the need and condition of your hair. Your hair needs enough time to absorb the nutrients and let the strands hydrate to the fullest. There are some ways to use deep conditioners and they would include the following tips:
- Always shampoo your hair and then condition. Deep conditioning works better in clean hair.
- The conditioner is supposed to be applied midway to the tips. Do not apply conditioner on your scalp.
- Do not apply excessive, as it can weigh down your hair and make it feel greasy.
- Use cold water while rinsing the deep conditioner. This closes the hair cuticle and leave the nourishing oil infused with the strands.
- You can use the deep conditioner while you shower. Apply it and leave it on for several minutes. In the meantime, you can use those minutes to clean the rest of your body.
- You can take steam after applying deep condition. This would help the strands absorb and hydrate better.
- You can leave the conditioner for a long time as well. Opt for a shower cap to lock your hair and tuck all the strands in. Wash off after 30 minutes.
- You can use a dryer to let the conditioner seep in the strands. This will help the hair, penetrate. Though, avoiding a dryer for saving some time, instead of using the a shower cap, is more recommended.
- If your hair is extra, damaged, you can also keep it conditioned all through the night and wash off the following morning. Don’t forget to use a shower cap but!
Deep conditioners for hair split ends available in the market
Dove Intense Repair Conditioner, 170 ml
The Dove intense repair conditioner has instant deep nourishment property to your hair. It helps to prevent split ends and hair breakage. This also works better for damaged hair. The innovative fiber active penetrates deep inside your hair shaft and helps to strengthen hair.
Dove intense repair conditioner reduces damage hair and Micro Moisture Serum present in it Intense repair conditioner locks in your hair’s natural moisture. It is generally lost to daily exposure to heat and sun.
So, get the Dove Intense repair conditioner that helps to reverse the damage to get beautiful hair that has gone through. The product gives you a healthier and noticeably soft, smooth, shining hair.
Doo Gro Creme Complex, 4 Ounce
Doo Gro Crème helps to restore your lost moisture, and recovers dry, damaged, relaxed, and chemically treated hair. It is a unique blend with the natural ingredients that can dip down intense penetrating conditioner reconstructs that damages hair.
It also eliminates split ends and detangles. It helps to stop hair breakage while leaving your hair in the best condition at very first use only. So, it is great for the whole family, to be young and old with Doo Gro deep down intense penetrating conditioner relieves itching and dandruff.
This also helps to promote strong, healthy, and growing hair. This can reconstruct damaged hair that eliminates split ends, detangles, and helps to stop hair breakage.
Giovanni Smooth as Silk Deep Moisture, Duo Set Shampoo & Conditioner, 8.5 Oz Each
Giovanni Smooth shampoo has luxurious lather soothes dry, chemically process hair. It can magically seal color into color treated hair. It also protects your hair by creating vibrant gloss. The shampoo gives soft, smooth, and sultry hair.
You can feel that you have silk against your skin as in your hair. It has a pearlized formula that glistens in your hand and transforms your hair into a silky palette that’s ready for anything. Lather and glow with the flow that begins your style. It can smooth as Silk Shampoo wears beautifully on you.
The deep silk conditioner creates a silky smooth texture, that protects hair color and also controls split ends. It adds volume, shine and an incredible feel. This makes you feel silky smooth, detangled hair.
It works when needed to create a silky smooth palette that’s repaired renewed. It is ready for your own unique kind of style. It can smooth as silk provides smooth and moves indeed. The conditioner and shampoo are real organic hair care.
Hydrating Argan Oil Mask
This product will give you a professional salon treatment at home. Your hair will be left with a softer touch and feel, while the texture becomes easier to manage. Your damaged and over-pressed hair will be restored with healthier tips and you don’t have to trim down your lovely hair.
This product includes the best quality of Argan Oil and is rich in essential vitamins with other nutrients. Highly effective for women who have curly or permed hair naturally.
Macadamia Natural Oil
This is a deep conditioning, hair mask which reconstructs your damaged hair. The main ingredient of macadamia oil is added on with Argan oil, chamomile oil and tea tree oil.
These oils make a unique combination that penetrates well into your hair. Macadamia and Argan are two ultimate ingredients for rejuvenating hair. Not to forget, it has extracts of aloe and algae as well.
Miracle Hair Mask
As suggested by the name, it is miraculous for your damaged hair! It is an eight ounce jar containing all the hair mask that you’d need.
The important ingredients added are linseed, apricot extracts, almond and oats. This mask softens your hair and de-tangles it. Get smooth and nourished hair within a couple of applications!
Jamaican black castor oil
This conditioner boasts of protein, unlike the regular deep conditioners. With the goodness of black castor oil this protein conditioner could nourish your hair like nothing better! This is recommended for all types of damaged hair.
It contains more oil like cactus and pimento, along with apple cider and mayonnaise, which are good for hair care too. The product also has efficient fatty acids, vitamins, minerals, etc. It will leave your hair bouncy and light, and is surely worth the buy!
Cantu Shea Butter Leave-In Conditioner
With the combination of shea butter and essential oils, this conditioner penetrates deeply in the strands of your hair and keeps it nourished.
It helps you to repair breakage and split ends, and also makes the hair manageable with some added shine. With regular usage, your hair will promote strength and length.
Rusk Deepshine Smooth Keratin Care
This conditioner is widely used in professional salons. Sometimes due to excessive styling and coloring, we lose keratin from our hair, which results in severe hair damage. With the keratin content in the product, it will help your strands replenish the natural keratin.
This product is perfect for anyone who has undergone styling like perming, straightening, curling, and thus led to hair damage and split ends. This product would restore elasticity and improve the overall texture.
Pro-V Truly Natural Hair Deep Conditioner
Pantene is one the most trusted brands when it comes to hair care. Pantene knows that everybody has a distinctive hair structure which can make hair unmanageable.
This conditioner has been specially designed by Pro-V formula which would repair your damaged hair, prevent further damage and leave it smooth and shiny.
You are sure to have tangled and moisturized hair for the next 72 hours from application. Thus, you can make it a regular routine accordingly.
L’Oreal Total Repair 5 Damage
The name isn’t much unfamiliar, is it? L’Oreal Total Repair 5 Damage Erasing Balm has been specially formulated for damage prone hair. It is unique due to the repairing balm which heals split ends, roughness and weakness. It leaves your hair hydrated and washes away the dullness.
10 Miracle Deep Conditioner Plus Keratin
This product has such a different name as it directly addresses the fact that it does 10 vital things to your hair and they are:
- Keratin enrichment
- Moisturizes deeply
- Smoothes the hair
- Strengthens the hair
- Protects the color
- Adds shine
- Protects from sun damage
- Has superior penetration
- Stops and prevents split ends
Thus, this could definitely be on you ‘ini mini mani mo’ list!
Matrix OptiCare Smooth Conditioner
Matrix OptiCare Smooth Conditioner has been specially designed for straightened hair which is prone to damage and split ends.
The enrichment of Shea Butter helps you protect your hair and make it moisturized, and leaves it with a healthier look and silkier feel. You are also free from coarseness and detangling. These suits all types of hair and releases frizzes.
Schwarzkopf Essensity Moisture Mask
This product has been imported from the UK to smoothen hair texture! It has a creamy mask which penetrates into your hair with.
They have used organic aloe vera which seals the moisture in, along with the goodness of panthenol and organic olive oil. This product would minutely moisturize dry and damaged hair and it is free from harmful chemicals.
Bed Head Conditioner
They say that this product would boost your ego! It has been specially designed to cure split ends. It is a leave-in- conditioner which you can apply after shampooing or before using a flat iron. This product can also be on dry hair to make it instantly soft and smooth.
Nexxus Pro-Mend Conditioner Split end Binding 13.5 Ounce
This is a popular hair care product designed for curing split ends. This reduces 92% of damaged hair and adds life to it. You will cure split ends within 3 consecutive washes and find your hair to be sicker than before. Use it daily till your split ends heal and then reduce the application.
Nexxus Humectress Ultimate Replenishing Conditioner
Well, after all the above products that you just scrolled through, you could really be keen enough to stop on this one. Yes, the best had been kept for the last and here it is
This conditioner is processed through an advanced technology of NexxuS spheres for delivering lipids and emollients to the core of every strand you apply on. It retains moisture all through the day and makes your hair unbelievably smooth.
The product is rich in Polysaccharides and Triglycerides which helps to improve the elasticity of hair. Your hair gets better protection from UV rays and the results can be judged by the look and feel!
Once you choose any of demanding products and it gets delivered to your house, start off with a proper hair care regimen. Your hair needs a deep conditioning regularly and doing it once in a while won’t help.
Split ends and damaged hair conditions, which occur due to the various reasons listed above, need extra care and management. Prevent your hair from further breakage and help you grow longer strands than going to the salon for regular trimming!
Toni & Guy for Damaged Hair Conditioner
This hair conditioner for damaged hair is brought to you by Toni and Guy. It is a salon inspired formula which helps you in regaining your strong and healthy looking hair. This hair nourishing conditioner prevents your hair from damage and split ends.
The Toni & Guy for damaged hair conditioner penetrates deep into the hair fibres to nourish, repair and revitalize your hair. To regain the radiant look of your hair, this product is all you should look for.
Matrix Biolage Advanced Repairing Conditioner
The Matrix Biolage advanced repairing conditioner guarantees proper nourishment of your hair and deep repair. It helps in retaining the soft and smooth texture of your hair, limits hair fall and strengthens your hair.
This product is appropriate for all hair types and nourishes your hair from the scalp to the end. It helps in retaining the natural bounce of your hair.
Instanatural Argan Oil Hair Mask
The Instanatural Argan Oil hair mask is formulated with organic and natural ingredients. It is a deep conditioning treatment which fills the hair follicles with nutrients to deliver ultimate nourishment and hydrates the damaged and dry hair.
This hair mask is designed to restore and revitalize the health of your hair. It heals the damaged strands of your hair and enhances the shine and texture. It makes the hair soft, shiny, smooth, nourished and easily manageable.
The blend of its ingredients has a strong impact on your hair which protects them from UV rays, chemicals and other harmful elements which causes damage to the hair. You can easily regain the healthy youthful hair of yours with the help of this product.
Himalaya Herbals Protein Conditioner
The Himalaya herbal protein conditioner is a protein pack for repairing your damaged hair. The natural proteins help in repair and regeneration of your hair. It provides intensive conditioning for the fizzy, dry and rough hair.
The ingredients of this herbal protein conditioner are combined in such a way that it helps in keeping the hair healthy, soft, smooth and protected from future damages. The aloe vera contents present in this conditioner gently moisturizes the hair and repairs the damages.
It also promotes hair growth and revitalizes from the scalp. This product also contains a key ingredient, bean sprout which adds nutritional values to the hair, cures split ends, etc. It is a natural UV ray inhibitor.
It hydrates, moisturizes, nourishes and softens the hair. Ingredients like yarrow and chickpea promotes healthy scalp and is rich in protein, vitamin and other essential minerals.
Soya Smooth Protein Creme Deep Conditioner
It is a protein packed conditioner which provides essential nutrients to the scalp for effective healing of damaged hair. It removes all harmful elements from the hair and scalp. It is a unique hair conditioner which nourishes, moisturizes, softens and detangles the hair.
It heals damages, reduces split ends, controls hair fall and protects your hair from future harms caused by UV rays and pollution. It strengthens the hairs from its root and keeps them soft as well as shiny.
Tresemme Ionic Strength Conditioner
With the help of Tresemme iconic strength conditioner you can get 100% strong hair. Damaged hair loses its strength and nourishment easily, so if you have damaged hair then your prime motive should be to strengthen them from their roots.
The Tresemme iconic conditioner contains salon grade iconic complex which helps reduce damage and nourish your hair when blended with iconic strength conditioner. It provides protection for your hair, the protein contents helps in making your hair healthy, shiny, smooth and soft.


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(as of May 16,2022 16:04:27 UTC – Details)
This medium body, natural clay hair pomade for men provides a strong, pliable hold with a matte finish. This natural men's hair pomade also conditions and encourages hair growth, without irritating the scalp. It rinses out clean with our Daily Strengthening Shampoo. Use to style, polish, or control hair frizz.
Who It’s For: Men of any age with any hair type who want a strong, yet pliable all day hold.
How It works: Bentonite clay gives this men’s pomade a strong, pliable hold, while argan oil and hydrolyzed quinoa provide hair nourishing nutrients down to your hair strand’s roots.
Key Ingredients: Natural & Certified Organic ingredients, including hydrolyzed quinoa, argan oil, and green tea extract.
Who We Are: Brickell creates skincare and grooming products for men using natural & certified organic ingredients. Our products are sold in over 100 countries and have appeared in GQ, Men’s Health, Men’s Journal, and other popular men’s magazines.

domain: health


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Cica Peptide Anti-Hair Loss Derma Scalp Treatment by SOMEBYMI
Formulated with high concentration of CICA ingredients to alleviate the stressed-out scalp and trouble.
It can help alleviate hair loss symptoms.
With 11 types of peptides to provide moisture and nutrients to make a healthy scalp and help achieve glowy & firm hair.
Contains Black Complex to help create a healthy scalp and with Biotin to nourish scalp to help achieve healthy hair elasticity.
Skin Irritation tested.
Contains only natural ingredients.
Formulated WITHOUT 20 harmful ingredients.
Which hair type is it good for?
✔ Hair Loss
✔ Dry Hair
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What does the package contain?
The package contains a Cica Peptide Anti-Hair Loss Derma Scalp Treatment by SOMEBYMI of 50ml.
How to use?
1. Squeeze out water from hair after shampooing. Apply treatment evenly on hair and leave it to rest for 2-3 minutes. Rinse it off.
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Your health matter to us, personal training online with medical advice to keep you healthy, keep your body, health, and be fit at home
Gold’s Gym is with you everywhere, and the training won’t stop
No matter where are you on your journey, we are in your corner. When you work with a Gold’s Gym certified personal trainer, you receive a world-class coach dedicated to your success.
Individual personal training with trainer/trainer 1200 riyals ( 12 Session )
Enjoy a diverse schedule of group fitness classes in a fun and energizing setting. We offer classes like Yoga, Zumba, Martial Arts, High-Intensity Interval Training, and more.
Personal training in a group of 600 riyals ( 12 Session )
Now it is available online, register your data, choose your training program and prepare your equipment or its alternatives and the trainer will contact you the soonest to agree with you about the timing and to put the program that suits your body besides the nutrition tips.
Beginner: If you do not exercise regularly and continuously.
Athlete: If you are an athlete, you regularly do sports


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What is Nutrigenomics?
Nutrigenomic (NGx) testing is the practice of utilizing genetic markers to determine a patient’s unique metabolic needs. Many people take supplements and vitamins in hopes of improving their nutrition. However, most don’t have specific knowledge or a scientific basis for their nutritional needs, and therefore end up wasting money on supplements with little to no benefit. Personalized genetic testing solves this problem by providing patients with a targeted, concrete, evidence-based account of their specific nutritional needs. Nutrigenomic services are totally safe and completely non-invasive, requiring only a cheek swab for a functional sample. We test for genetic variants (i.e. polymorphisms or SNPs) in critical metabolic pathways that affect a patient’s dietary needs. With our comprehensive, personalized report, providers are empowered to advise their patients on the best course of action for their dietary regimen.
Areas of Our Nutrigenomic Testing
We test 6 key areas for genetic polymorphisms: Methylation, Mitochondria, Neurotransmitter Function, Inflammatory Potential, Detoxification, and Health Precautions.
We can test either 26 or 55 genes for single nucleotide polymorphisms, or SNPs. Through each area of testing, each individual’s genetic strengths, weaknesses, and idiosyncrasies are evaluated. Once we’ve tested these areas, we have what we need to suggest necessary nutritional supplements for each particular polymorphism.
The Nutrigenomic test includes a 30 minute wellness consultation with our clinical pharmacist.


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We have plenty of options available to help you spread the cost and reduce the costs over time.
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Should you need to we can also offer 0% APR finance and you can get a decision without affecting your credit score very quickly. To apply now click here


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Keep Your Skin Healthy
The best way to keep your skin healthy is to avoid sun
Stay out of the sun. Avoid the sun between 10 a.m.
and 3 p.m. This is when the sunís UV rays are strongest.
Donít be fooled by cloudy skies. Harmful rays pass through
clouds. UV radiation also can pass through water, so donít
assume youíre safe if youíre in the water and feeling
Use sunscreen. Sunscreens are rated in strength
according to a sun protection factor (SPF), which ranges
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Also look for products whose label says: broad spectrum
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ó UVA and UVB) and water resistant (meaning they stay on
your skin longer, even if you get wet or sweat a lot).
Remember to reapply the lotion as needed.
Wear protective clothing. A hat with a wide brim
shades your neck, ears, eyes, and head. Look for sunglasses
with a label saying the glasses block 99 to 100 percent of
the sunís rays. Wear loose, lightweight, long-sleeved
shirts and long pants or long skirts when in the sun.
Avoid artificial tanning. Donít use sunlamps and
tanning beds, as well as tanning pills and tanning makeup.
Tanning pills have a color additive that turns your skin
orange after you take them. The FDA has approved this color
additive for coloring foods but not for tanning the skin.
The large amount of color additive in tanning pills may be
harmful. Tanning make-up products are not suntan lotions and
will not protect your skin from the sun.
Check your skin often. Look for changes in the
size, shape, color, or feel of birthmarks, moles, and spots.
If you find any changes that worry you, see a doctor. The
American Academy of Dermatology suggests that older,
fair-skinned people have a yearly skin check by a doctor as
part of a regular physical exam.
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2. the essential lip balm [lavender chamomile] 0.15oz
💡DETAILS: lavender mint – refreshing lip balm, lavender chamomile- soothing lip balm. Made with organic and all natural ingredients.
🔴MY REVIEW: I have tried many lip balms including organic or vegan and this one is by far my favorite. The scents are very nice and not overpowering. I like that I can trust what is going on my lips and it keeps the lips hydrated for a good amount of time. Very nice ingredients and strongly recommend:)
3. the essential lip scrub [sweet orange] 0.5oz
💡DETAILS: The xylitol in this naturally sugar-free lip scrub exfoliates for smooth skin and studies have shown it can even help keep your teeth healthy.
🔴MY REVIEW: This lip scrub makes my lips feel wonderful after I exfoliate my lips. I have very sensitive lips and use this daily and it leaves behind a shine, soft and moisture that is really comforting to my lips.
Disclaimer: I received these products for free in return for providing my honest and unbiased review. Please note that what may work for me, may not work for anyone else, so please take this into consideration if you decide to try those products.


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Support Hair, Skin & Nails - Garden Of Life Grass Fed Collagen Beauty
Collagen is one of the most bountiful proteins in our bodies and as age, we produce less and less of it. Collagen is known to be responsible for appearance, health, skin, and nails. Something so important should be supplemented! And now this collagen is made with grass fed cows to give you a clean powder. Introducing Garden Of Life Grass Fed Collagen Beauty.
Garden Of Life Grass Fed Collagen Beauty Benefits
- Supports Skin, Hair & Nails
- Organic Plant Based Collagen Builders
- 12g Grass Fed Collagen Peptides
- Biotin, Silica And Vitamin C For Overall Health
What is Garden Of Life Grass Fed Collagen?
Grass Fed Collagen Beauty from Garden Of Life is a mix of biotin, silica, vitamin c, type I and type III collagen, along with probiotics to give you the best treatment for supporting hair, skin, nails, and digestion. If you are wanting to support that, Grass Fed Collagen from Garden Of Life is the way to go.
What is in Garden Of Life Grass Fed Collagen?
This protein powder has a great blend of collagen peptides like type I, type III, biotin and silica. Type I is mostly for hair, skin and nails. Type III is found in muscles, skin and blood vessels. Having these together can aid in bone health, overall health and having radiant skin!
Garden Of Life Grass Fed Collagen Flavors
- Cranberry Pomegranate
- Strawberry Lemonade
We recommend to mix 1 scoop with 6oz of water.
Garden Of Life Grass Fed Collagen Beauty Ingredients
Store in a cool dry place after opening. Collagen is not a complete protein. Do not use collagen to replace dietary protein or for weight reduction.
Vollmer DL, West VA, Lephart ED. Enhancing Skin Health: By Oral Administration of Natural Compounds and Minerals with Implications to the Dermal Microbiome. Int J Mol Sci. 2018;19(10):3059. Published 2018 Oct 7. doi:10.3390/ijms19103059
König D, Oesser S, Scharla S, Zdzieblik D, Gollhofer A. Specific Collagen Peptides Improve Bone Mineral Density and Bone Markers in Postmenopausal Women-A Randomized Controlled Study. Nutrients. 2018;10(1):97. Published 2018 Jan 16. doi:10.3390/nu10010097


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' Register & get 20% off on your first purchase : NATURE20 '
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- Source of the highest documented quantity of natural plant-based vitamin C on Earth. Also known by Botanical Name: Myrciaria Dubia.
- Contains powerful Antioxidants, Vitamins and Minerals, Helps to boost the immune system. A Potent Immune System and Mood-Balancing Botanical Fruit Powder.
- Best Nutrition for Healthy Skin, Hair and Nails. Features Anti-Aging, Live Longer and Look Better.
- Non-GMO (grown and processed without pesticides or chemicals), Tested for Mold, Yeast, Bacteria, Heavy Metals, Chemicals & Pesticides.
- Supports Enhanced Emotional Well-Being, Increased Emotional Stability and Greater Sense of Confidence.
- Be the first to review this product
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FCIMSPA, PT, Life Coach Mstr NLP Practitioner&Hypnotherapist
Every professional displayed on Life Coach Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Life Coach Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Want to learn a new, safe, effective, and enjoyable way to lose weight and keep it off for good, so you can fully live the life you know you deserve?
I'm Claire Jones, and I exercise your mind for weight loss! I'm a health coach and wellness coach and I specialise in working with yo-yo and serial dieters. I provide coaching, mentoring, education, advice and guidance to anyone who is ready to fully invest in themselves to change their behaviour in order to lose weight and keep it off.
My coaching approach is a new and different way for you to lose weight and keep it off without feeling in conflict between what you want to do and what you think you should do, so that you can finally get off the yo-yo diet rollercoaster, and find freedom and happiness.
It’s very different from common methods you’re likely familiar with because of how it actually works really well alongside them, enhancing your results. My coaching framework, The YourOneLife Framework for Success, helps you to change what you want so that it becomes much easier to stay on track with whatever you choose to do.
While there is some work to do, especially at the beginning, it will be extremely worth it. You will learn how to keep going with managing your weight no matter what life throws at you, where previously you had given up.
Best of all, I will help you to find out the approach that most suits your life, your personality and your preferences, and then apply it. You won't need to give up all your favourite foods, follow strict plans, go hungry or do hours and hours of gruelling exercise (unless you want to!).
You will learn how to better manage your weight well for life, regardless of how many times you have failed in the past, or whether you have health or other problems that currently you may think prevent you from being able to lose weight or keep it off.*
So if you want to lose weight and keep it off you will want to pay close attention to what I’m about to share with you, so keep reading.
I appreciate it may be hard to believe that you can do it, but we will work on that. All you need is the willingness to put in the effort.
I work online or on the phone so it doesn't matter where you are.
The truth is…we only get one life and the clock is ticking, so don’t waste any more of your life, being in a constant battle with your weight, repeating the same patterns. It’s time for you to the change the pattern.
After 25 years of yo-yo dieting, I finally won the battle by changing my pattern 10 years ago, and have never looked back. I’m the healthiest and happiest that I’ve ever been. Now I help others. People like you.
I am here to show you that there is a healthy way for you to eat whatever you want, to be able lose weight, and keep it off for life. My story and the experiences of my clients are living proof that it’s possible.
The SOLUTION is to change what you WANT.
Are you ready? Read on to find out how…
Take my QUIZ to find out how ready you are to lose weight, and what you need to work on to get the best results for you.
Copy and paste the following link into your browser. www.youronelife.co.uk/weight-loss-quiz/
I help you with motivation, commitment, confidence, self-esteem, accountability, knowledge, skills & tools, and even include hypnotherapy, nutritional advice, personal training or an exercise plan if you need it. I help you decide the right approach for your life and personality, and keep you on track. It's also a great way to work on your personal development too, as the skills you learn are completely transferable.
While I am not a mental health expert, people often find that things like anxiety, depression and confidence improve as a positive side-effect of working with me. Other common improvements reported, are in energy levels, general health and feelings of wellness, blood pressure, sleep, relationships with family and friends, and performance at work. I have even helped people with successful job interviews and sports performance as a result of their increased confidence and fitness.
I'm a weight loss coach, hypnotherapist and personal trainer, and the author of two books:
How to Eat Less - www.youronelife.co.uk/eatless (available in paperback/ebook)
Preparing for Successful Weight Loss - www.youronelife.co.uk/product/preparing-for-successful-weight-loss-the-e-book-instant-download/ (available in ebook)
Please copy and paste the links into your browser.
These books are a great introduction to my methods, or as stand-alone self help if you either can't afford or don't want 1:1 coaching.
I work online so it doesn't matter where you are.
Why should you trust ME to help you? What makes me think I’ll be able to help you any more than anyone or anything else has?
Because I take a different approach that we often overlook when we decide we want to lose weight: PREPARATION!
When it comes to losing weight, we tend to just get straight on with it, but without doing the right preparation. Yes we might do the practical preparations, like clearing out the cupboards and fridge, and changing our shopping list, but we often don’t work very much on our mindset, or really consider if the approach we have chosen is realistic or appropriate for us. If it involves making lots of changes all at once, or removes a lot of the joy from your life, chances are you won’t stick at it for long.
Weight loss is hard because to do so we have to change our behaviour, but deep down we don’t really want to, because eating serves so much more than physical hunger. Not only that, our favourite foods are so easily obtainable in our society, and in much larger quantities these days than is good for us, and so we are in constant conflict.
I help you to reduce that conflict so that you can maintain the behaviour needed to get the results that you want.
It’s not easy to do, neither is it quick, but it’s so worth it as it has the potential to transform your whole life as opposed to just putting a sticking plaster over things.
Transformation takes time, effort and commitment. We wouldn’t go into a gym and expect to come out fit and with a 6-pack after just a few visits, so we are not going to transform our lifelong attitudes and behaviours after a few mindset exercises.
But done regularly, effectively and consistently, and with the right support, working on our mindset is what will make the difference.
I get you to work on your weight loss foundations, so that you can learn to manage your weight for life.
Ideally we do the work BEFORE you start your weight loss journey, so that you can put everything into practice from the beginning.
However, I can still help you wherever you are on your journey, and even after you’ve reached your goal weight, so that it’s no longer such a struggle.
What I find the most frustrating, having been on this journey myself and succeeded, keeping my weight under healthy control now for a decade, is that I can see people repeating the same pattern over and over, just like I used to, and knowing I can help them, but they don’t think they need help, or not the kind of help that I offer.
They are often looking for the quick fix, one that they hope will get them results in the shortest possible time, but unfortunately for many of us, that just doesn’t exist, as what’s required to do it just isn’t sustainable within our lives.
Or they lack self-belief so they don’t put in the consistent effort that is needed, as part of them tells them they can’t do it so what’s the point.
Or they are eating more than they realise so their efforts are in vain.
What I’ve come to realise is that the time you need me is the time you least think or expect you will need me.
Does this sound familiar?
You start a diet, you’re feeling great, you lose weight for a few weeks, you don’t need any help because you’re doing so well. But then it all grinds to a halt... something happens to throw you off track, you lose momentum and with it your motivation and self-belief. Then old habits kick back in, and before you know it you’re back where you started.
Then a few days/weeks/months go by and you start it all again,.. maybe with a different diet because the one you did before didn’t work, did it?
Well it did, because you lost weight while you were doing it. But you didn’t keep doing it.
But you don’t ask for help then either, because that will make you a failure, right? Or you go back to where you went before, and try again, because this time it’s going to be different.
Except it’s not.
That’s the time you need my help the most, so that it really WILL be different this time. But how?
I fully prepare you for losing weight for good, before you get started, so you can stop repeating this pattern. We work on your motivation, your self-belief, your accountability and develop your knowledge and skills, including about what and how to eat and exercise, so you have all the right foundations in place that YOU need to be successful.
You will have strengths in some areas and need to develop in others. We will work on what YOU need, on putting together your unique jigsaw puzzle, your unique weight loss solution. You can read more about my approach on my website www.youronelife.co.uk.
The last thing I’m going to do is criticise or judge you, because I’ve been where you are, many times, and I remember how it feels, and how hard it is to manage our weight in today’s world.
I help you learn how to manage your behaviour around food, and therefore your weight, through whatever life throws at you, and without it feeling like you’re in conflict all the time, and develop the knowledge and skills to keep it off for life.
I help you to choose the right approach for you, one that fits with your life, your personality and your preferences, so that you can enjoy the journey and find it easier to maintain the behaviour you need to get the results that you want.
You can then go back and do any previous programme you’ve done before, if you want to, if it’s right for you, only this time it really WILL be different, because you will have done the mindset work you need to do to make it work this time.
Isn’t that what you want? So what are you waiting for?
Stop repeating the same pattern and expecting different results. Let’s change the pattern.
If you are prepared to put in the work that is required to get the results that you want then get in touch. Don't worry if at this stage you don't believe you can do it - I will work with you on that. You just have to be willing to do the work.
Are you ready?
Then visit www.youronelife.co.uk and book your 15 minute discovery call to find out how I can help YOU.
Would you rather be like Hazel or Suzanne?
She's fed up with her weight, she's tried all the diets under the sun, she only lasts a few weeks, then gives up and puts it all back on again, plus more. She's now the heaviest she's ever been in her life.
She keeps spending money on things that promise to get her results, but she doesn't end up using them and they gather dust and end up in the charity shop. Now she's 47, got high blood pressure and is really worried about her health and her future. She feels very unattractive and thinks her family are embarrassed by her weight. She feels she is a terrible role model for her children.
She thinks she should be able to lose weight by herself so doesn't seek help, as that would mean she is a failure. Hazel feels she has no hope of ever truly resolving her weight problems.
Now meet Suzanne
She's also fed up with her weight, and tried all the diets under the sun, only lasted a few weeks, then would always give up and put it all back on again, plus more.
She used to think she should be able to lose weight by herself, but then she realised that actually, getting some help was what would make the difference. She saw that a friend had done that and been successful, and it helped her to see that there was actually no shame in asking for help.
She signed up to a few weeks of 1:1 weight loss coaching and has now completely changed her mindset. She got help to choose which weight loss approach would suit her life best rather than doing the one her friend was doing.She now has realistic, not idealistic goals. She has learned that there is no such thing as a quick fix, and that it's important to enjoy the journey to better health. She has learned lots of new knowledge and skills to keep her on track through life's inevitable obstacles.
She has continued to lose weight, even after finishing her coaching, and without feeling like she's in a constant battle with herself. She's not at her goal yet but she's lost nearly 3 stone and she's finally getting a real return on her investment in herself.
She's feeling happier, healthier and full of hope for the future, and for the first time ever, she feels confident that she can now manage her weight successfully for the rest of her life, and leave yo-yo dieting behind.
If you want to be like Suzanne, get in touch and find out all the different ways I can help you to manage your weight, so that you too, can leave yo-yo dieting behind and regain the health and happiness that you deserve.
Who am I and what can I do for you?
I'm Claire and I'm here to help you manage your weight.
I'm a Life Coach and Personal Trainer with a range of qualifications and personal and professional experience developed over many years. I help people break free from yo-yo and serial dieting and lose weight for good, as I remember how it felt to have my life dictated by my weight!
But it doesn't dictate my life anymore!
After almost 25 years of yo-yo dieting I finally cracked it, and absolutely transformed my life.
I have now kept my weight off for 10 years.
If I can do it, so can you! It all starts with cultivating the right mindset. I can show you how...
Why Choose Me to Help You?
I'm a bit different from others you might have worked with before.
I don't give you meal plans or exercise plans....
Using the YourOneLife Framework for Success,
I give you a workout plan for your MIND
to help you transform your THINKING,
your ATTITUDE and your FEELINGS,
teach you new KNOWLEDGE AND SKILLS,
give you new TOOLS and build your CONFIDENCE
so you can properly
CHANGE YOUR BEHAVIOUR and choose the RIGHT approach for you.
If you follow what you learn with me,
whatever approach you choose to lose weight,
you will find it so much easier to STICK TO IT
AND KEEP THE WEIGHT OFF, and live a life free from the constraints of the diet and weight gain cycle!
Your Weight Loss Jigsaw Puzzle
We are all unique. I help you to work out why you have not succeeded in the past, and help you put all the pieces together to solve your very own unique jigsaw puzzle.
With me there is no trying to follow rigid plans that don't fit with YOUR life. The key to success in my approach is helping you work out what's important to you, what works for you and what you enjoy, what your strengths are and what changes you can make that are therefore sustainable for YOUR life. And walking beside you as you make those changes, cheering you on and holding you accountable. Celebrating your successes with you. And there will be many along the way. You will be amazed at what you can achieve with the right attitude, support and tools.
How much is a lifetime of being a healthy weight worth to you?
We think nothing of spending money on gadgets, makeup or handbags we don't use, shoes and clothes we don't wear, gym memberships and other subscriptions that we don't use, so why not spend it instead on investing in yourself with coaching? You'll be glad that you did, and you will definitely use it as I will hold you to account. There's a reason why airline cabin crew tell you in the safety briefing to put your own oxygen mask on before helping others! Think about it!
Seeking coaching is NOT an admission of failure! It's recognition that you deserve more out of your life!
Getting some outside help to unlock your potential and keep you accountable is one of the best things you can do for yourself and your loved ones, as if you are able to overcome the things that are holding you back, you will be more successful generally in everything that you do. Everyone should be able to access coaching. Even coaches - yes I have a coach! ?
Coaching helps you get sustainable results! Yes, even by working with you online! It doesn't matter where you are!
I take a holistic approach, looking at your whole life. Often weight gain or an inability to lose it is due to other things going on, and by helping you make changes in those areas, suddenly the weight loss becomes possible. Equally losing the weight can enhance other areas of your life.
Tackling what we eat is the biggest influence in weight management so even if you can't be very active due to health conditions or a disability, being overweight is not inevitable. I can show you how.
I can also offer Personal Training to complement your coaching sessions, and am able to give you advice about physical activity!
Alongside my coaching I also offer personal training, and can give you appropriate advice during your coaching sessions. In addition to the standard Personal Training qualification I also have a Level 3 Personal Training Exercise Referral Diploma to work with people with a variety of health conditions including depression, arthritis or high blood pressure and a Level 4 Personal Training Certificate to support those struggling with obesity and/or diabetes, so I have the specialist skills and knowledge to help you if any of this applies to you.
(Note: I require GP approval to provide personal training to people with medical conditions)
You don't have to take up running or go to the gym if you don't want to, and being active doesn't have to mean formal structured exercise. I can help you find things you like doing that will help you to be more generally active, and therefore will stick to.
I can offer standalone online personal training but provide discounted sessions to clients who are also receiving coaching services from me.
My coaching packages are tailored to the individual and I have alternatives to suit most budgets
Coaching prices start at £110 for an initial 90 minute assessment (90 minutes for the price of £60), then £399 for blocks of 4 x 60 minute sessions but other packages can be negotiated.
We start with your 90 minute assessment where we take the time to go through everything and at the end decide together the most suitable next steps for you.
Even if you decide to go no further after that, you will still go away with some tools and techniques that you can apply after just that one session.
The assessment session is priced at 90 minutes for the cost of the usual 60 minute ongoing session.
Book your FREE 15 minute chat. Visit my website for the link www.youronelife.co.uk
I look forward to working with you!
Training, qualifications & experience
Life coach and other relevant training and qualifications completed:
- Precision Nutrition Level 1 Certificate
- Financial Coaching Certificate
- Wellness Coaching Certificate
- Motivational Interviewing Certificate
- Level 2 Gym Instructor Certificate
- Level 3 Specialist Personal Training Diploma including Exercise Referral, Outdoor Fitness, Indoor Group Cycling and Sports Conditioning
- Level 4 Obesity and Diabetes Management Certificate
- Level 4 Life Coaching Certificate
- Level 5 Integrated Hypnotherapy, NLP and Life Coaching Diploma
- Level 2 Counselling Skills Certificate
- Level 5 Management and Leadership Diploma
- Level 7 Strategic Management and Leadership Certificate
- BA (Open)
- Master NLP and Hypnotherapy Practitioner, due to complete December 2021
- BSc Psychology with The Open University, due to complete June 2023
Other relevant experience:
Author of two books:
- How to Eat Less - www.youronelife.co.uk/eatless
- Preparing for Successful Weight Loss - www.youronelife.co.uk/thebook
NHS senior manager for 18 years, responsibilities included coaching and developing staff. Achieved Chartered Fellow status with the Chartered Management Institute.
I am also a Member of the Association for Coaching, a Fellow Member of the Association for Counsellors, Coaches, Psychotherapists and Hypnotherapists and a Fellow Member and Senior Activity and Health Practitioner with the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)
Association for Coaching (AC)
The Association for Coaching is one of the leading professional bodies for Coaches and Organisations.
The Association is made up of a number of different membership categories, e.g. Associate Member (AMAC), Member (MAC), Accredited Member (AC Accred), with the different categories standing for different levels of training and experience. Accredited Members have achieved a substantial level of training and experience approved by the Association.
The Association has a Code of Ethics & Good Practice and a Complaints Procedure.
Areas of coaching I deal with
Other areas of coaching I deal with
Weight loss, weight control, weight management, hypnotherapy.
From £110.00 to £1,195.00
Free initial telephone or online session
Book your FREE 15 minute discovery call on my website www.youronelife.co.uk
Bespoke packages available according to individual needs. See my website for typical costs.
Copy and paste this link into your browser
When I work
Various times available by appointment. www.youronelife.co.uk/book-online
Author of two books:
How to Eat Less - www.youronelife.co.uk/eatless
Preparing for Successful Weight Loss - www.youronelife.co.uk/thebook
A great introduction to my methods, or as stand-alone self help if you either can't afford or don't want 1:1 coaching.
I work online by zoom or other video service and can see you wherever you are as long as you are able to connect to the internet.


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Write your own review!
24K Deep Tissue Rejuvenation Mask & Collagen Eye Renewal Mask
The 24K Deep Tissue Rejuvenation Mask & Collagen Renewal Mask is a boxed set of one-time use face and eye masks made with golden hydrophilic gel. Expertly formulated with gold, lavender, and collagen, this mask leaves you feeling relaxed and calm. Enjoy a softer, smoother complexion with each monthly application.


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A lot of individuals are raving about total meals nutritional supplements, but are they actually up for the task of providing your body with the vitamins that you demand? In this report I will get a nearer appear at total food dietary supplements and if there are any better alternate options out there.
What Variety of Side-Results Must You Assume?
Aside from the typical that you need to search out if you are beneath any particular medicine or have allergies, there are barely any side-results of using entire foodstuff dietary supplements.
If you’re soon after this sort of complement, make sure you only purchase large-good quality, organic and natural and verified efficient items, since there are a great deal of things out there that is made up of substances and damaging additives.
What Are the Employs and Health Rewards?
Entire foodstuff dietary supplements dry and grind actual meals into a good powder, which you can then consume and get the well being positive aspects of different foods.
โรงงานรับผลิตอาหารเสริม can provide outstanding wellness advantages, but the issue listed here is that you can not take in some of the wonderful specialty vitamins that are offered these days. I will speak far more about that later on.
Some of the well being advantages that you can assume from complete foods nutritional supplements are the most widespread kinds, this sort of as: much more power, concentrate, standard sense of well-being, enhanced memory, joints, tummy operate and sleep.
Are Whole Meals Health supplements the Greatest Choice for You?
I have absolutely nothing towards using them. But I personally prefer a more robust substitute, which is a multi-vitamin formulated with a synergistic formula in head.
What this means is that the vitamins and minerals are taken from foods and merged with each other in this sort of a way that they act collectively, just like in mother nature. For case in point, if you consume a tomato and want to get lycopene, you might be not just receiving lycopene, but also distinct minerals and vitamins.
This is the method you want to appear for in any wellness complement these days, since they give the greatest well being advantages out there.
Search for a supplement that can give you natural vitamins, minerals, antioxidants, flavonoids, carotenoids, neuronutrients, trace elements, anti-glycation agents, herbal extracts and specialty nutrition, this kind of as resveratrol and Same.
These are what I use on a every day foundation. I have even advisable them to my shut buddies and household, who are also noticing the wellness positive aspects. This is cutting-edge technological innovation, so it is really powerful.
I am not expressing that you will for sure see the well being rewards that I have, I can only share my activities and the rest is up to you.
If you happen to be interested in understanding more about the best multivitamin supplement, go to my website, exactly where I share what goods I have individually been employing daily for numerous many years.


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First time clients not permitted to book online. Please contact us via phone or email.
Re-discover your sense of well-being with personalized therapies that nurture both body and mind. Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Rebecca is an experienced massage therapist able to offer you everything from the best relaxation massage to the treatment and rehabilitation of injuries.


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got some weights for my birthday which I spent an hour today cleaning spider webs and bird shit off from, so that’s a start.. thinking about taking photos as I gain muscle as a way to see progress
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Dr. Durante is Your Port St Lucie, Jensen Beach and Stuart, FL Eye Doctor
Welcome to our Stuart, Port St. Lucie, and Jensen Beach, FL eye doctor Dr. Durante's optometry practice located inside Cohen's Fashion Optical at the Treasure Coast Square Mall. Because we genuinely care about your vision and eye health, we offer FREE eye exams for our clients in Stuart, Jenson and Port St. Lucie . We also invite you to learn more about Dr. Durante's mission in providing complete eye care and eye disease treatment for your family by stopping by Cohen's Fashion Optical and talking to our friendly, knowledgeable staff.
In addition to accepting most types of health insurance, we also offer free eye examinations--no purchase necessary. Your free eye exam includes visual acuity, color blindness and depth perception tests along with an evaluation of how well your eyes synchronize with each other. Older adults may need a slip lamp test to detect macular degeneration, cataracts, retinopathy or corneal ulcers.
Call our optometry clinic today to schedule your free eye exam appointment with your Jensen Beach eye doctor Dr. Durante.
Cohen's Fashion Optical offers an exciting selection of 3000+ frames, from classic, retro and sporty to trendy and contemporary. Brand name eyewear includes Calvin Klein, Vera Bradley, Ralph Lauren and many others. Your Stuart eye doctor also provides prescription and non-prescription sunglasses to protect eyes from UV ray damage and eye strain caused by glare. No appointment is needed if you want to come in and browse our distinguished collection of frames.
To ensure contact lenses address your vision issues correctly and fit as comfortably as possible, your Stuart, FL eye doctor provides contact lens exam and fitting services specific to obtaining contacts. Our Florida eye care center offers all types of contacts to accommodate your lifestyle, such as disposable, soft, bifocal, toric (for astigmatism) and rigid gas permeable lenses. In addition, these contact lenses cost much less than competitor lenses with no loss of quality, starting at $12 a box. We also have ongoing specials to further reduce the price you pay for our contact lenses.
Babies and toddlers should have regular, comprehensive eye examinations to ensure their eyes are developing properly. Your Stuart eye doctor offers proactive diagnoses of vision disorders that interfere with focusing or directional control of younger eyes so that corrective action can be taken. Children prescribed corrective lenses should have annual eye exams to monitor rapid vision changes. Additionally, school-age children may unnecessarily suffer academic problems if they have an undiagnosed refractive error. Your Jensen Beach eye doctor gives vision tests designed especially for children to detect vision issues or eye muscle problems that may interfere with their vision.
Jensen Beach, Port St. Lucie, and Stuart, FL residents rely on Dr. Durante for personalized, superior eye care services that are 10 percent lower in cost compared to other eye doctors rates. Call (772) 692-2020 to reserve your appointment time today!
With so many options, choosing eyeglasses can be overwhelming. Here at Dr. Durante’s, we make the process simple for you. We spend the time assisting you in the selection process, even if that means trying on 50 pairs before you find the right one for you. We fit you for your glasses, so you look stylish and feel comfortable. Our process ensures your new pair of glasses fit tightly, so they don't slide around but not too tight that they rub.
Receive eye treatment for your eye diseases at Dr. Durante’s Cohen’s Fashion Optical with regular screening and monitoring.
We treat diabetic retinopathy using a laser to shrink and stop blood vessels from causing visual impairments.
We treat glaucoma, a condition caused by pressure in the optic nerve. We recommend you start getting screened for this condition as early as possible as early prevention is key to the outcome of the condition. We prescribe eye drops to reduce pressure and decrease fluid production.
We monitor cataracts, a condition causing clouding in the lens of the eye. It’s important for patients with this condition to make frequent visits to an eye doctor in Start, FL to update their prescription and stay ahead of the condition.
Age-related macular degeneration is another issue we treat and it’s a condition we diagnose. Our chiropractor will find the best method to delay the progression of dry macular degeneration.
Our visual acuity test checks your eyes to determine if you have issues seeing up close or far away.
We also screen your eyes for refractive errors, which are eye issues caused by light being improperly reflected on the retina.
We check for myopia and presbyopia.
Our color blindness test consists of you stating the color of images shown to you.
In our slit-lamp test, our optometrist will apply eye drops to dilate the pupils. We use a low-powered microscope to examine inside of your eye, in particular, the front portion of your eye.
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It's easy to gain a few extra pounds during the holidays, especially with all of the delicious sweets and seasonal treats. You only get the chance to eat Gramma's turkey and stuffing once each year so why not indulge? That was then and this is now - Spring. Before we know it bikini season will be upon us and no one wants to be hitting the pool with an extra ten pounds around his or her midsection.
Need a bit of turbo booster to turn up the weight loss? I stumbled upon natural weight-loss supplement, Aptulux, which packs a 1-2 wellness punch by aiding weight loss plus immune system improvement.
The incredible effectiveness of Aptulux comes from a clever and carefully researched set of natural ingredients that, when combined, assist in increasing your metabolic rate, reduce food cravings, reduce your appetite and also improve your immune system, all of which will help you lose weight naturally and in a healthy way.
One element of Aptulux is Garcinia Cambogia, a substance which, for centuries and used by many different people, has been recognized as being a superb appetite suppressant. From a homeopathic perspective, innumerable experts in the field of human health recommend the use of Garcinia Cambogia.
My friends in the office swear by Garcinia Cambogia which piqued my curiosity about Aptulux. The testimonials are indeed pretty amazing. Sometimes wellness needs a bit of a kick in the pants and Aptulux may be that motivation you need to change your lifestyle and uncover a whole new you! Eating right and exercising coupled with natural supplements is the minimalist combination for gradual self-improvement.


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- Dietary Supplement
- Delicious Apple Flavor
- No Vinegar Taste
These apple flavored gummies give you all the benefits of traditional apple cider vinegar like detox & weight loss support without any unpleasant vinegar flavor.
Expiration Date11/01/2022 00:00:00
Glucose syrup, sugar, glucose, pectin, sodium citrate, citric acid, natural apple flavor, vegetable oil, liquid apple cider vinegar, purple carrot concentrate, and beta-carotene.
Chew 1 gummy twice a day or as directed by a healthcare professional.
Take only as directed. Do not exceed suggested dosage. Pregnant or nursing mothers, children under 18 or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
|Serving Size: 1 Gummy|
|Servings Per Container: 60|
|Amount Per Serving||%Daily Value^|
|Total Carbohydrates||3 g||1%|
|Total Added Sugars||2 g||4%|
|Vitamin B6 (as pyridoxine HCl)||0.5 mg||29%|
|Folate (as 120 mcg folic acid)||200 mcg DFE||50%|
|Vitamin B12 (as cyanocobalamin)||1.2 mcg||50%|
|Iodine (as potassium iodide)||50 mcg||33%|
|Organic Apple Cider Vinegar Powder (fruit)||500 mg||**|
|Pomegranate Juice Powder (fruit)||40 mcg||**|
|Beet Juice Powder (root)||40 mcg||**|
|^Percent Daily Value (DV) are based on a 2,000 calorie diet|
**Daily Value (DV) not established


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Baby collagen (Type 3 collagen)
- Baby collagen, or Type 3 collagen, plays a crucial role in skincare by supporting skin elasticity and firmness. This collagen type is abundant in youthful skin but diminishes with age. Incorporating it into skincare products can help improve skin suppleness, reduce the appearance of fine lines, and promote a more youthful complexion.
- Baby collagen aids in maintaining a healthy, plump appearance and can contribute to smoother and more radiant skin when included in your skincare routine.


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DIAMANT is a powerful youth activating beauty serum with a key ingredient - extract of equine (horse) placenta – being one of the most expensive ingredients used in the cosmetics industry.
Horse placenta is known for its nutritional value and safety: compared to other animal placenta, horse placenta is meatier and weighs about 7kg, from which only 3-5% of placenta essence can be extracted for use, making it extremely rare and precious. Horse placenta also contains more amino acids than other animal placentas, and even some essential amino acids that cannot be produced by the human body.
The rarity of horse placenta is more evident in that a horse only gives birth once a year, and produces only one offspring each time.
All horses whose placentas are used by JBP, are raised at designated pastures under the strictest hygiene control and stringent supervision of veterinarians. They are fed a high-nutrition diet that is safe and free of additives and hormones.
Horse placenta is known to be the safest for consumption compared to to pigs’ or cows’ because horses don’t get illnesses like BSE and Foot-and-Mouth.
Currently, horse placenta is the most sought-after placenta amongst cosmetic ingredients thanks to the high density of active substances that create an excellent skin barrier and moisturizer, lessening the appearance of lines, wrinkles and rough skin patches.
DIAMANT is indicated for skin with various problems such as blemishes, wrinkles, sagging and pigmentation.
DIAMANT provides intense hydration, improves skin texture and clarity by reducing the appearance of age spots and pigmentation and leaves you with a healthier looking skin.
DIAMANT reveals youthful radiance and smoother skin. This innovative formula featuring patented complex with added biotechnology-derived ingredient acts on 10 key signs of youth including:
Fresh and lightweight texture quickly absorbs into skin without leaving a residue. Skin feels refreshed, revitalized, and looks visibly healthier.
Except of equine placenta, DIAMANT contains the following ingredients:
DIAMANT is a step in any beauty routine inidcated for every age, every skin type and multiple ethnicities.
Apply DIAMANT to your face and neck after cleansing twice a day morning and night.
Volume & Packaging: 35 ml bottle
Ingredients: Water, placenta extract (horse), BG, glycerin, ground bamboo water, raffinose, betaine, PEG -60 hydrogenation castor oil, 1,2-hexanediol, acetyl hexapeptide 8, α-Al butyne, oats grain extract, arginine, Cal bomber, ethyl hexyl glycerin, phenoxyethanol.
DIAMANT is manufactured in Japan by Japan Bio Products.


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Paula's Choice CLINICAL 1% Retinol Treatment (30ml)
Paula's Choice Resist 10% Niacinamide Booster (20ml)
SkinCeuticals A.G.E. Interrupter
Wake up to a firmer, brighter and more youthful appearance with Perricone MD Concentrated Restorative Treatment. Formulated with NTP complex and DMAE this Perricone Power Product diminishes fine lines and wrinkles while you sleep.
Perricone MD Concentrated Restorative Treatment delivers maximum levels of vitamin C ester therapy in the restorative sleep hours, therefore promoting more efficient cell turnover. This treatment moisturiser minimises the appearance of enlarged pores with a marked reduction in puffiness and an improved skin tone.
Directions of use:
Aqua (Water), Tetrahexyldecyl Ascorbate (Vitamin C Ester), Isopropyl Palmitate, L-Tyrosine, Glycolic Acid, Cetearyl Alcohol, Urea, Cyclomethicone, Triethanolamine, Sodium Carboxymethyl Beta-Glucan, Butylene Glycol, Tocopheryl Acetate, Camellia Oleifera (Green Tea) Leaf Extract, Dimethicone, Ceteareth-20, Phenoxyethanol, Ethoxydiglycol, Glyceryl Stearate, PEG-100 Stearate, Dimethyl MEA (DMAE), Caprylyl Glycol, Sodium Hyaluronate, Allantoin, Bisabolol, Citric Acid, Rosmarinus Officinalis (Rosemary) Leaf Extract, Elaeis Guineensis (Palm) Oil, Tocotrienols, Ascorbyl Palmitate (Vitamin C Ester), Zinc Sulfate, Pyridoxine Hcl, Pantethine, Sorbic Acid, Disodium EDTA, BHT, Tocopherol, Parfum (Fragrance)
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There are plenty of weight loss programs you can choose from. But how do you find one that’s right for you? Here are some tips to help you out:
Determine staff credentials
Make sure the staff are qualified, and not just the doctor supervising the program. Do they have the necessary certification, training and experience to provide you with the medial assistance you need?
Ask about any risks
Are there any risks to your health? If you take in any supplements or suppressants, what kind of side effects could you expect? Do you get to talk to the doctor in charge?
Know about the program
Does the program take into account any of your medical conditions? Does it factor in your lifestyle and personal health goals? California Medical Weight Loss says it should. Most importantly, the program should also help you develop better eating skills and habits to ensure you learn how to keep the excess weight off once you’ve finally lost them. After all, there’s nothing worse than achieving your ideal weight and shape only for all your effort to go to waste the minute you leave the program.
Figure out the cost
Find out how much the program costs. Make sure you compute for associated cost such as membership fees, products or supplements. Are there medical tests? You might have to pay for those as well. If there’s a follow-up program, what kind of costs will it incur. Ask so you can plan for your budget better.
Getting the help of a good medical weight loss clinic isn’t going to give you instant results. You’ll need to be realistic. Results might be faster than going for the gym for six months, but it won’t happen overnight. So manage your expectations properly.
With the help of a good clinic though, you’re sure to lose that weight much sooner and safer than diet fads that go nowhere.


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How accessories dodge charger can Save You Time, Stress, and Money.
To guarantee that your senior cat (aged 12 or over) gets the specific nutrients it needs to help maintain optimal health, you will need to feed it a diet that it will prefer naturally and instinctively.
The ROYAL CANIN® Kitten Instinctive in Gravy is formulated to match the optimal nutritional profile instinctively most well-liked by kittens. Serving your kitten a palatable diet that takes taste, scent, and texture into account will produce long-expression, instinctive acceptance on the nutritious food that you supply since weaning kittens from their mother’s milk might be hard – particularly Should the food isn’t specifically customized to your kitten’s needs and palatability.
An exclusive formula that maintains a healthy urine focus by regulating the mineral balance and protecting a low urinary pH, resulting in less concentrated urine.
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ROYAL CANIN Giant Puppy food consists of a patented intricate of antioxidants that do the job alongside one another to support your puppy’s natural defenses, and its general health. Simply because your puppy has an enormous amount of expanding to carry out, it’s important to give your puppy food with nutrients that help to support its high growth amount during the all-important initial period of growth.
Our Pet Store in Dubai’s Pet grooming services will offer a full grooming encounter or only a weekly “touch-up”, what-at any time your desire, we can support it with more info day-to-working day grooming abilities or with a full fletched hair-do for any show, a Bling-Bling Petticure or a shocking new look!
ROYAL CANIN Senior Ageing 12+ is suitable for cats over 12 years of age and is particularly specially formulated with the nutritional needs of senior cats like yours in your mind. cat boarding in dubaidog food debate This food is made up of highly palatable kibble with a double texture (crunchy outside, soft inside) that helps to promote your senior cat’s general more info appetite.
ROYAL CANIN Medium Puppy food is suitable for puppies between 2 and twelve months old that will have a medium-sized adult weight among 11kg to 25kg and it contains an increased protein content to help support healthy, muscular, and skeletal growth during the comparatively short growth interval.
The inclusion of highly digestible protein helps to scale back not only the amount of your cat’s stools but in addition the odor. Thanks towards the inclusion of specific fibers, such as psyllium, Additionally, it helps to naturally encourage intestinal transit, meaning that the occurrence of hairballs is appreciably diminished. As well as helps to support and retain the health of your adult indoor cat’s urinary system.
Your cat needs high-quality nutrition to satisfy all the necessities of adulthood that’s why it's an optimal nutrient profile that incorporates the proper standard of valuable nutrients to help support and maintain the good health of your adult cat.
ROYAL CANIN Sterilised in Jelly is formulated to match the optimal nutritional form instinctively desired by adult cats. This makes certain that your cat will easily soak up the nutrients that it needs to maintain good overall health.
ROYAL CANIN Poodle in Loaf is formulated with a specifically tailored texture to provide increased read more palatability in order to help fulfill the appetite of even the fussiest Poodles! Suitable for Poodles over ten months outdated. AED6.twenty five
ROYAL CANIN Mini Puppy in Gravy is specially formulated with many of the nutritional needs of your mini puppy in mind and it has an exclusive complex of antioxidants – together with vitamin E – to support its juvenile immune system while it’s still maturing and in addition has numerous helpful nutrients that help to support your puppy’s general digestive health.
ROYAL CANIN Digest Sensitive in Gravy gives dubai birds for sale a diet that is highly digestible for cats that occasionally have sensitive stomachs, Furthermore, it is made up of specially selected nutrients that help to lessen your cat’s fecal odor.


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When it comes to losing weight, a lot of people turn into best diet pills to aid them in reaching their target weights. This is on fact one of the most popular ways to lose weight since it does not require any sacrifice for the person on diet. She doesn’t need to make extra time and effort as it would just take seconds to take it. However, it is still recommended that utmost caution is practiced when trying to use these pills since not all are safe and tested to be effective. If it is your first time to take weight loss pills, it is best to stick with ones which has been proven and tested to be effective.
Here are some of them.
Garcinia Cambogia Extract
Garcinia Cambogia products were made popular internationally since it was featured on the Dr. Oz show back in 2012. Garcinia Cambogia extract comes from a fruit with the same name whose skin contains hydroxycitric acid (HCA). This is known to inhibit fat-producing enzyme in the body and it also increases serotonin. One of its most popular effects though is reducing cravings. As per studies, it can help one lose over 2 pounds in a matter of weeks on average.
There are also no serious side effects for this since it is basically a herbal supplement although some have reportedly experienced mild digestive problems.
A raspberry ketone is a substance found in raspberries and is often sold as a weight loss supplement. This is known to increase breakdown of fats as well as increase the levels of the adiponectin hormone in the body. This hormone is known to help in weight loss. As of the present, there has never been any studies conducted on humans to test its effects but studies on rats have shown significant reduction in weight gain.
Also, there are no known side effects for this supplement though it might cause your burps to smell like raspberries.
Hydroxycut is actually one of the best weight loss pills in the world since it was released in the market over a decade ago. There are different types but they all help in losing weight. as per studies, it has in fact caused 9.5 kg weight loss in a 3 month period. Presently, there are no studies to prove its effectiveness however, users say it is effective. The only thing you have to note is if you are sensitive to caffeine, you might experience tremors, anxiety, diarrhea, jitteriness, irritability and nausea.
Green Coffee Bean Extract
Green coffee beans are actually just normal coffee beans which haven’t been roasted. These are known to help with weight loss by burning fats and slowing down the breakdown of carbohydrates in the body. Several studies have already proven that green coffee bean extract can indeed help people lose weight. it is also known to be effective in lowering down blood pressure as well as blood sugar levels. It also contains high antioxidants.


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Every person really should be able to delight in scrumptious, fascinating, dwelling-cooked meals, suitable? In addition to the MyPlate and You featured above, here are two other books that consist of the USDA’s new food representation guide with books that can be used to educate kids and parents. Nonetheless, its concentrate on complete grains, vegetables, and bean solutions and the ban on processed foods does aid several persons to lode weight.
The most well-liked free of charge printable meals coloring pages on my net web sites are the pizza, cupcakes and birthday cake or ice cream printable coloring pages. God, this government overall health stuff normally confuses me. At least they’re not recommending ten-12 servings of grain per day anymore. This modify has allowed the prime layer of the pyramid to be changed to ‘healthy fats only’ to aid market the message that little amounts of unsaturated fats are also crucial for very good well being. Meals is categorized into five groups from most wholesome (group 1) to least (group 5) healthful.
This modify has led to the pyramid becoming renamed from Healthy Living pyramid to Healthful Consuming pyramid, to assure the concentrate on healthy food and nutrition remains the crucial focus. Their attempts to keep up with the science and competition of the meals industry, are focused on controlling weight, distinguishing fantastic/undesirable fats, encouraging whole grains over sugars in carbohydrate intake, amongst quite a few other components. The proportion of calories that need to be as compact as achievable … Read More
What are Infomercials and How Do They Work? Infomercials are type of commercials that are mostly about 30 minutes long and sells different kinds of products. They resemble programs such as talk shows yet it highlights the viewpoint of the sponsor. The first modern day infomercial was aired and made in the year of 1984. The infomercial industry in fact gained a continuous boom. The products being covered are beauty aids, cleaning products, household utensils, health products and fitness products. Infomercials likewise are like direct selling programs. The intent of it would be in giving interest to the viewers towards the products and to also convince them in making a purchase for it. Infomercials likewise are forms of direct response marketing.
Smart Ideas: Gadgets Revisited
Infomercials also have a set of audience because they are being aired on television during peak hours and also have a captive audience.
Smart Ideas: Gadgets Revisited
Infomercials sell products which you could buy even through your phone from the comfort of your home. Most of the products that are being sold through infomercials are being promoted by professionals like health specialists, doctors and beauty queens. These professionals endorses the products in a way to where a television viewer would eagerly want to make a purchase. Infomercials also are convincing because people gives testimonials to how the products worked wonders. All people can actually gain money through infomercials. There are millions of channels which runs infomercials. Most of the paid programs which you found listed … Read More
Easy Tips for Cleaning Your Upholstery Are you wondering which is the perfect way to eliminate stains from your sofa and carpet and keep them looking new and fresh? Wiping stains off with a rag won’t help in the long run. It just spreads the dirt around so that it is less visible. With the available advanced methods of cleaning, it is easier to remove dirt from your upholstery. You don’t have to spend a lot of money just to get your sofas and carpets clean. While steam is used in cleaning, there are far better ways. While steam cleaning has always been effective in carpets and even sofas, it tends to release a lot of steam which soaks into the fabric and the underlying padding in a sofa. This ends up soaking your sofa making it difficult to dry. Even if the steam cleaner does dry the upper part of the sofa fabric, it doesn’t necessarily mean that the inside is dry. You need to use any other dry cleaning method to avoid excessive steam which might leave your furniture with an unpleasant smell due to absorbed moisture. There are hundreds of chemical products in the market, labelled as the best cleaning detergents. Some of these have harmful chemicals that may cause a whole range of health problems. Always insist if picking environmentally friendly detergents that have been proven to be good cleaners. They should also leave your upholstery smelling fresh and looking clean.
If You Think You Get … Read More
Things to Look Into When Selecting A Good Neck Pillow
If the person is not sleeping well at night or they are tossing and turning the whole night trying to get a comfortable sleeping position because of upper body aches or even waking up in the morning with a painful neck then it might be due to using the wrong pillow type or one that is supposed to be replaced. The most common causes of disturbed sleep are disturbed sleep is neck and back pain and even recent scientific evidence shows that a quarter of all people suffer from some kind of neck issues at least once in their life and about half of all individuals have complained of waking up with a sort of neck pain once in the last 12 months.
What people do not know is that although there are various reasons for neck pain one of the most common causes of neck pain is very manageable and preventable and all it takes is having the right kind of pillow and just like having the right kind of mattress is important so is having the right kind of pillow. Both the mattress and the pillow play an integral part of the long-term health and wellbeing of the person, they also prevent and relieve neck pain, and even though a person can get a cheap pillow online it is not worth compromising one’s health. There are many kinds of pillows that range from wedge pillows to contour pillows … Read More
Enjoy our best wholesome recipes and concepts for breakfast, lunch, dinner, and dessert. Children and adults alike will like it. It really is wealthy in fiber, protein and healthier fat. A single purpose why men and women who are trying to drop weight skip breakfast is that they assume that depriving their bodies of calories will speed up weight loss. Children who do not get enough vitamin D from food ought to think about taking a supplement. To make: combine ¼ pound of pitted, dried prunes, ¼ pound of dates, ¼ pound of figs and ¼ pound of raisins in a food processor and blend. Skip the bagels or sourdough muffins if you’re trying to cut back on carbohydrates and calories.
As for their salads, they CAN be healthy if customers opt for grilled chicken (rather of crispy chicken, a savings of about 200 calories) and low-calorie dressing, such as Newman’s Balsamic Vinaigrette. Consume some yogurt and eggs one day and flip it up the subsequent with toast and a banana or anything – never consume the identical thing every day, you will get bored and resort to unhealthy breakfast choices. With breakfast, it really is crucial to eat power foods and protein for muscle building.
Let your cooking imagination go in producing your personal healthy breakfast muffins. It can be identified at most supermarkets and it is a great addition to any diet given that it is loaded with healthier fats and fiber. I will also de-bunk some breakfast … Read More