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Our Review of Mustela’s Stretch Marks Cream
Our Review of Mustela’s Stretch Marks Cream
Here’s Your Quick Summary
With 70 years of experience, Mustela is constantly carrying out new research to give you the best care products with natural ingredients while preserving their values! Complete with ingredients from a natural origin, Mustela’s Stretch Marks Cream provides long-lasting hydration, reinforces skins elasticity, and softens sensations of discomfort. It is safe to use during pregnancy and postpartum even during breastfeeding! *Do not use on new cesarean scars.
Mustela’s Stretch Marks Cream is easily absorbed into the skin letting you get dressed quickly. It is recommended that you start using the cream at the beginning of your pregnancy. Apply the cream on your stomach, hips, thighs, and breasts twice daily. Only two tubes (8.45 oz) should last you your entire pregnancy!
RewindGuide’s Best Stretch Mark Creams
What is Mustela’s Stretch Marks Cream?
Mustela’s Stretch Marks Cream is formulated to prevent the appearance of stretch marks during your pregnancy by hydrating your skin both during pregnancy and postpartum. This cream will protect your skin from developing stretch marks and increases the skin’s elasticity while pregnant.
Inside the Mustela Brand
Mustela is a 70-year old family-owned business that began in France. From the very beginning, the brand’s focus was to provide the best care products while using natural ingredients. Each product is tested over 400 times before reaching the final consumer! Mustela minimizes the impacts of its products for you and the environment. It is safe to use during and after pregnancy.
Mustela’s Stretch Mark Cream Product Details
Mustela’s Stretch Marks Cream comes in 5.07 oz (125 ml) and 8.45 oz (250 ml) tubes for $8.89, $22.00 & $46.00 respectively (prices may vary from different retailers as these prices are from Amazon.com) complete with avocado peptides! The cream is available with or without fragrance.
The Mustela’s Stretch Marks Cream Formula
Mustela’s Stretch Marks Cream is a fast-absorbing cream base free of parabens, phthalates, phenoxyethanol, bisphenols A and S, and alcohol. You can buy the cream with or without a fragrance as well. The formula is filled with 96% natural ingredients including avocado peptides, avocado oil, glycerin, jojoba, and a complex of patented polyphenols of Maracuja and Hamamelis plant extract.
The Ingredients That You Can’t Go Wrong with!
- Avocado Peptides: Known for hydrating the skin and strengthening its natural defenses.
- Avocado Oil: In addition to moisturizing the skin, avocado oil increases the collagen metabolism of the skin.
- Glycerin: Glycerin attracts water to itself and traps moisture in the skin. It helps slow down aging, reduces the appearance of wrinkles, and keeps the skin soft.
- Jojoba: Jojoba is capable of reducing water loss from the tissues. It moisturizes the skin and allows it to become more elastic.
- Maracuja: Maracuja is rich in vitamin C, fatty acids, and nutrients that are vital to the skin. It helps to even skin tone and promote collagen production.
- Hamamelis: Hamamelis contains many composites that have anti-inflammatory and antiviral properties. This helps reduce inflammation and soothe sensitive skin.
- The contents are parabens, phthalates, phenoxyethanol, bisphenols A and S, and alcohol-free.
- The product is made with ingredients that are safe for mom and baby.
- Dermatologist tested
Bio-Oil’s Skincare Usage
Mustela’s Stretch Marks Cream is recommended to be applied twice daily starting at the beginning of your pregnancy and postpartum.
How Mustela’s Stretch Marks Cream Works
Apply the cream onto the stomach, hips, thighs, and breasts and massage until fully absorbed by the skin. The formula is absorbed quickly, giving you the ability to get dressed right after application!
How long until I see results?
Although this cream is recommended to be used before the appearance of any stretch marks, some moms have reported seeing a reduction in the appearance of their stretch marks in as few as 3 days.
Does Mustela’s Stretch Marks Cream really work?
Yes! Mustela’s Stretch Marks Cream’s natural active ingredients work together to improve your skin’s elasticity, reduce the look of stretch marks, and moisturize the skin! The formula leaves your skin smooth and glowing, making you feel beautiful every day!
What problems does Mustela’s Stretch Marks Cream solve?
Mustela’s Stretch Marks Cream’s formula is created to improve the elasticity of the skin and leave your skin hydrated, moisturized, and glowing. The application of the cream is smooth and is absorbed easily by the skin.
Is Mustela’s Stretch Marks Cream suitable for all skin types and colors?
Mustela’s Stretch Marks Cream is carefully formulated with ingredients of a natural origin to be used by all skin types and colors.
What users of Mustela’s Stretch Marks Cream are saying?
Mustela’s Stretch Marks Cream users have nothing but good things to say about the product! A little can go a long way leaving users even pleased with how long one tube of the cream can last!
- Natural active ingredients
- A little goes a long way
- Prevents and reduces the appearance of stretch marks
- Safe during and after pregnancy
- Increases skin’s elasticity and moisture
- Quickly absorbed by the skin
- Free of parabens, phthalates, phenoxyethanol, bisphenols A and S, and alcohol
- Safe for all skin types and colors
- Some people were not pleased with the smell especially during the first trimester
- Performance is inconsistent
- May create irritations
IS IT REALLY WORTH IT?
Mustela’s Stretch Marks Cream is highly recommended by many users! Although it is pricey, two bottles (8.45 oz) could last for your entire pregnancy! Many moms have mentioned that they will definitely be recommending it to expect moms and are very pleased with their results.
The dermatologist-recommended product is a must. The natural ingredients will leave your skin smooth, glowing, and stretch mark free!


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Following the loss of one or many teeth, you’re going to want to consult with an experienced dentist, dedicated to restoring the oral function and esthetics of your smile. At Halliday Dentistry, their talented team have helped countless patients not only by replacing their teeth with the top options, but by restoring their overall quality of life with a dental solution customized to their unique needs. From the highest quality restorations, bridges, partial and full dentures, to 95124 dental implants, and implant-retained dental prosthetics, your dentist will take pains to ensure that you receive the best possible solution for reestablishing your smile. With the most leading edge techniques, research, and technology at their disposal, you can depend on the professionals at Halliday Dentistry to provide you with support through every phase of rehabilitating your smile.
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For the leading options for reestablishing your bite, you’re going to want to ask your dentist about 95124 dental implants, or any of the other fabulous solutions offered at Halliday Dentistry. To schedule your consultation, call today!

domain: health


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February 17, 2015
50 Shades of Whey
Okay friends: protein powders - lets talk about'em. THERE ARE SO MANY. At times, it can feel a little bit daunting when you're shopping for a good protein powder to add to your daily routine. Thanks to my wonderful friend and coworker Darryl Benjamin - this article is going to highlight the different kinds of whey protein and some things to think about while you shop. (Seriously - this man is a plethora of knowledge) 50 Shades of Whey (and by 50 I mean 3) What is whey? Whey protein is a by-product of the cheese making process. After the curds and whey are separated, the whey is further processed to create whey protein. Whey protein comes in a few different forms: Whey isolate, Whey Concentrate and Whey Hydrolysate. Whey protein is popular among athletes today because of its ability to be digested very rapidly and help return the post-workout body back from a catabolic (muscle-wasting) state to an anabolic (muscle-building) state. Whey protein isolates are also widely used in infant formula to provide a natural source of amino acids for optimal growth and development as well as for protein fortification of bars, beverages, dairy products, extruded snacks and cereals and other food products. Whey Concentrate Whey concentrate is the cheapest and most common form of whey protein - a byproduct of cheese production. Whey protein concentrate is a common athletic supplement used to increase dietary protein intake, often with the goal of maximizing muscle hypertrophy. Concentrates typically have low (but still significant) levels of fat and cholesterol but, in general, have higher levels of bioactive compounds as well as carbohydrates in the form of lactose. They are only 29%-89% protein by weight. Whey Hydrolysate Hydrolysate refers to any product of hydrolysis. Protein hydrolysate has special application in sports medicine because its consumption allows amino acids to be absorbed by the body more rapidly than intact proteins, thus maximizing nutrient delivery to muscle tissues. It is also used in the biotechnology industry as a supplement to cell cultures. Whey Isolate Whey isolates have had their base component (water) removed and are generally considered almost lactose and cholesterol free. They are typically at least 90% protein. The General Rules: READ THE LABEL! - you want to find something 90% protein or higher SUGAR - find a protein that has 2g of sugar per serving or less AMINO'S - Find a protein with a good amino acid profile. The amino's you generally want in abundance are ARGININE, GLUTAMINE, ISO-LEUCINE, PHENYLALANINE, LUECINE, LYSINE, VALINE, PROLINE, SERINE and TRYPTOPHAN PAY ATTENTION TO PORTION SIZE! - Some Manufacturers' portion sizes are 1 scoop, some 2 scoops. It is important to take note of this because listing of the dietary info of 1 scoop may be a way to hide the amount of sugars and carbs in one portion, which may be 2 scoops Once again - a MASSIVE thanks to Darryl for this awesome info. I hope this helps some of you with all of your protein shopping needs!


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I did not write to you before, because I wanted to wait a little while longer to see how your Bach flower mixture has taken effect on my husband and myself, but we have only positive effects to report. For my husband, it took a little longer. He feels more agile now, is more motivated and not so irritated anymore. He also states that he has more energy now. For me it is different. On the day of the first intake, I felt a slight prickling in my arms and my legs.
I don’t know if this was caused by the drops, I cannot say for sure. But certainly I am better able to deal with stress now.
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I feel better. It was always my manner to say what I think. We wanted to thank you for your effort.
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Other testimonials* Disclaimer: results may vary from person to person and are not based on scientific results.
I received the third bottle from you and it is half empty now. First I want to share my experiences with you.
In good faith I do allow you to publish the mail that I sent you, in the foolish hope that Bach flowers would maybe, slowly, take me get out of the deep depression into which I was falling, inexorably, after serious family troubles.Read the complete testimonial
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OmegaGenics EPA-DHA 1000 features a concentrated, purified source of omega-3 fatty acids in triglyceride form from sustainably sourced, cold-water fish. Each softgel provides a total of 710 mg EPA and 290 mg DHA.
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Using push-up bars for calisthenics is growing in popularity and for a good reason. They give you a variety of exercises to work on within a single session and you can use them anytime, anywhere when needed.
The best thing about them is that they are also easy to transport so you don't need a big workout area or no need to worry about carrying weights. Using push-up bars in your strength training is a great way to get a full-body workout and build muscle strength.
In this article, we will be looking at the different types of push-up bars. How you can work out using a push-up bar and the techniques involved.
What is a Push-up bar?
A push-up bar is sports equipment made with two bars that run parallel to both the floor and each other allowing you to perform bodyweight exercises easily with awesome benefits. The main purpose of the push-up bars is to help athletes do easy to complex exercises in a comfortable position.
Types of push-up bars
Push bars are available in most sports equipment stores, whether it’s physical stores or online shops. For that reason, you need to choose wisely before purchasing any equipment, which you can from the variety below:
Ball-bearing twist(Rotating Push-up bars)
Choosing ball bearing twists especially if you are a beginner is always considered a good choice because it helps you to have amazing functionality. Also, a pair of circular discs is always attached to the handles which makes it easy for you to twist them whenever you lift your body
Steel push-up bars
The Awtsu Steel Push-Up Bars are some of the best because they are made of quality lightweight metal and have comfortable grips. Because of the metal construction, they support a large amount of weight upwards of 180 kg, so you don’t have to worry about them breaking. Usually, the steel push-up bars come with S-shaped or U-shaped handles so that they can have a more powerful hand grip.
Plastic push-up bars
Buying plastic push-up bars has its advantages when it comes to a limited budget. However, experts do not recommend it at all due to its low quality.
Even high-level athletes are always warning us from investing in cheap types of equipment because they won’t support your hand stability and positioning and they are considered a bad choice for people who have issues with slippage and hand sweat.
The parallettes are one of the most commonly used push bars for calisthenic athletes. They are basically two bars that go across the ground and up to the height of your chest.
These bars offer you the ability to perform bodyweight exercises such as push-ups, dips, and chin-ups. They can be made of wood, metal, or even plastic polymers and are mostly lightweight and easy to carry around.
Benefits of push-up bars
Practicing your daily exercises with push-up bars can have a lot of benefits on your body as any workout should. Push-up bars have many benefits and just some of them are listed below.
Safer and better for your wrist
Using a push-up bar especially when you are forcing your hands on it to the floor makes it a little bit easier on your wrists. So if you have a wrist problem (like most athletes) a push-up bar will take off the pressure that you were suffering from.
Increase your range of motion
A 2012 study found that muscle lengthening workout is helpful to increase overall strength. The study also found that compared to not using a push-up bar, there was a moderate increase in muscle growth when performing push-ups.
The extra height that you get from the push-up bars allows you to get a more full range of motion through your chest, and shoulders especially when your body focuses on that push-up motion. It’s going to help you build muscle better than normal floor push-ups.
A convenient home gym
A great thing about having a set of push-up bars is that they’re not heavy to move around and can be stored away when they are not needed. Your workouts are convenient for use inside smaller garages or spare rooms converted to a home gym where space is limited. A push-up bar can be easily stored in a backpack or suitcase when traveling.
Now, let's look at what exercises can be done using pushup bars and how to perform them.
How do you train with Push-up Bars?
There are a variety of exercises that can be performed with the aid of a pair of push-up bars. These include:
The kneeling neutral grip push-ups are great starting exercises for beginners, especially if you don't have enough strength to do a full-body push-up.
- As a starting position, you need to apply a little bit of pressure to the bars and make sure that they’re stable.
- On the knees, what you need to do is keep your body in a straight position instead of bending the hips. So you can put more of your body weight behind you to increase the resistance.
- Go down like you would do a normal push-up exercise, you can also slowly go down to maximize the muscle tension. Your breathing pattern should be breathing in when going lower to the ground, and when you are going to push up, breath out.
As a full and quick demonstration (heads down, looking down, and back up)
Full body push-ups
For full-body push-ups, position the push-up bars so that they are shoulder-width apart. This workout is designed to work the chest, triceps, and shoulders.
- You can either use the neutral grip with the push-up bars parallel to one another or in the over-hand grip with the push-up bars in line.
- Push up with your full body straight keeping the body in a locked position.
- Let the gravity pull your body down.
Close grip push up
This push-up bar exercise is going to target your triceps more intensely. You will have to place the push-up bars parallel to one another and as close as possible to each other.
- Use a neutral grip with the bars in line with your chest, elbows close to the side of the body, and the body locked in straight.
- You will feel when pushing up the chest muscles working out more.
- On the way down, your triceps muscles will be engaged more.
- Try to make 10 reps each set or until muscle failure so that your body can maintain the needed results.
For wide push-ups, place the push-up bars far apart on the floor, slightly further apart than your shoulders. The further apart the bars are the more effort is focused on working out the chest.
This is a difficult exercise that should be done when you find the exercises above easier. It becomes increasingly difficult as you increase the distance between the push-up bars. For this workout variation, bend your elbows outwards during the downward movement.
Push-ups with resistance bands
Push-ups with a resistance band are a great exercise that can be done with push-up bars. When performing a push-up with a resistance band around your back, pull the band to make it tighter.
This will add more resistance to the exercise. Place a resistance band on your upper back just below the shoulders, clutching together one end of the band, and place both hands in a push-up grip on top of each other.
The side-to-side variation pushups involve balancing on one hand while the other is touching your elbow. They are more challenging than archer pushups and could be considered a stretching exercise as well.
Get into the standard push-up position and move your hands farther apart. Now, lower yourself down towards one arm only with the other hand far apart, you should feel like you’re supporting a lot of your weight.
To complete the rep, slide horizontally over to the other arm, and push up. The farther apart your hands, the higher percentage of your body weight will be supported by that side of your chest and shoulders, and arms making the difficulty harder.
What Push-up bar workouts suit you?
Push-up bars are a great way to get a full-body workout and build muscle strength. They allow you to do push-ups in different positions, which will work your muscles in different ways.
You can also use them for other exercises, such as advanced calisthenics like the L-sits, handstand push-ups, and planche. However, another article will feature the advanced push-up bar exercises.
If you have any suggestions on what push-up bar exercise that we should cover in the next article let us know in the comments. Please don’t hesitate to give us feedback through our social media page or via email, we’ll be looking forward to hearing from you.
Thank you for having the time to read this blog, we hope that we were very helpful in guiding you towards a successful workout routine with our tips and tricks.


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Your cat just aced sitting on cue or finally honed his claws on his cat tree instead of your couch. You may reward him by treating him to conventional feline favorites like shaved
bonito fish flakes or juice from a water-based can of tuna.
Or, you could treat him to a batch of bacteria.
Sounds a bit unappetizing, maybe even a bit dangerous, right? But the rising popularity of pet supplements is motivating more pet parents to seek ways to boost the overall health of their cats beyond dishing up a quality diet. Topping the list of popular supplements are prebiotics and probiotics.
What’s the difference?
Note that the only difference in spelling between these two words is the “e” in prebiotics and the “o” in probiotics. However, they are quite different in form and purpose, but do seem to work in harmony together.
“A probiotic is a live bacteria population that provides positive effects for your cat,” explains Candy Akers, DVM, owner of Journeys Mobile Veterinary Services, who operates an integrative veterinary medical practice in Elizabeth, Colorado. “A prebiotic is the healthy food that those good bacteria eat.”
Probiotics typically come in capsule and powder forms. These nutritional supplements are designed to aid cats coping with diarrhea, constipation or other digestive issue. Prebiotics are fibrous additives found in some commercial pet food that feed good intestinal microorganisms. The role of prebiotics is to complement probiotic functions.
Adds Stephanie Karpf, DVM, who operates For Cats Only veterinary clinic in West Palm Beach, Florida, “Probiotics is used to describe the beneficial bacteria that live inside of the gastrointestinal system. These wondrous little bacteria help with normalizing gastrointestinal system function and help contribute to an improved immune response.”
Specifically, probiotics are given to cats for these five reasons:
- Improve their gastrointestinal health to reduce bouts of diarrhea, constipation, gas or vomiting. “Friendly microbes help improve digestion,” Dr. Akers says. “By allowing a cat’s body to properly digest food, probiotics help extract all of those critical nutrients that we pay so much for in pet food.”
- Maintain normal stools during temporary times of stress in the household. When a cat feels stress, the fight-or-flight biological survival instinct kicks in and can trigger colon issues that cause loose stools or diarrhea.
- Support a strong immune system. Dr. Akers points out that the bulk of a cat’s immune system army consists of living, beneficial bacteria on an ongoing mission to fend off invading organisms, such as bacteria, fungi, yeast and parasites.
- Improve the absorption of vital nutrients, including calcium for strong, healthy bones.
- Restore the amount of vital nutrients that may be lost when processed food is cooked at high temperatures.
In summary, Dr. Akers says, “Additional benefits of good bacteria in probiotic supplements include a more stable blood sugar level, a reduction in eye discharge, better mood stability, protection from kidney disease, fewer urinary tract infections, fewer hairballs, a reduction in shedding and a healthier coat.”
The holistic approach
“I estimate about 40 percent of the families I consult ask me about probiotics,” Dr. Akers says. “Clients will often ask what is the most important supplement to give their cat to keep them healthy, and my answer is: a good probiotic. This sounds simple enough, but there are so many probiotics on the market that choosing one that is ‘good’ and helpful for your pet can be difficult.”
She points out a study published in the Canadian Veterinary Journal in 2011 in which researchers analyzed 23 veterinary probiotic products available on the internet and found that only four actually contained the number of good bacteria claimed on their labels.
This study helped motivate Dr. Akers to wage an educational campaign that includes her annual Dr. Candy’s Holistic Selection Guide on supplements on her website. She points out that the U.S. Food and Drug Administration does not regulate pet supplements, so the quality of contents in these products can vary.
“I created this guide to give pet parents honest advice about natural pet health,” Dr. Akers says. “Pet parents need to know that a probiotic supplement contains appropriate species of bacteria, proper amounts of these organisms and that the supplement is free from dangerous or potentially contaminated ingredients. I use my evidence-based holistic approach to medicine to evaluate the characteristics of the products.”
In selecting a prebiotic or probiotic, she advises: Look for at least four different species of bacteria and a large number of CFUs. “CFU stands for colony-forming units and proves a measurement of the number of live bacteria in each serving size,” she says. “Find the best match based on your pet’s species, age, health status and medical diagnosis.”
Dr. Karpf emphasizes keeping your veterinarian informed of any supplements you plan to give your cat, including prebiotics and probiotics. Cats require specific bacterial groups that address their specific health needs.
“Work with your veterinarian on choosing supplements designed specifically for cats and to address the specific needs of your cat,” Dr. Karpf says. “Never use a probiotic supplement designed for people.”
About the author:
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Unmedicated : The Four Pillars of Natural Wellness - LRG by Madisyn Taylor (Hardcover)
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Probiotic bacteria are useful. They aim to stabilize the intestinal flora and support digestion and the utilization of food components. This is especially useful when disturbing factors such as diseases or medication intake are present.
The intestine of your dog performs top performances every day. Even though dogs are called enzyme perennials, bacteria play an important role in the animal intestine. "Good" and "bad" species usually maintain a balance. However, there are some confounding factors that can reduce the number of valuable bacteria. These include stress, chronic diseases and gastrointestinal infections. In addition, medications can harm the microcosm in the dog's intestine. Antibiotics, in particular, are the focus of attention. They reduce not only pathogens, but also helpful players in the intestine.
With a probiotic, you can feed your dog bacteria that are considered beneficial to their health. The goal is to persuade them to stay. The way to do that is to entice them with food. Yes, you heard me right. Gut bacteria are hungry, too. We add Jerusalem artichoke to our PROBIOVET, which is much better tolerated than other bacterial food (e.g. maltodextrin). The special feature of our product is not only the combination of probiotic and well-tolerated prebiotic. In addition to Enterococcus faecium NCIMB 10415 and Lactobacillus acidophilus CECT 4529, there is also a bacterial strain on board that is searched for in vain in many dietary supplements: Bacillus subtilis DSM 155 44. A promising trio that can be used for weak gut flora, stress, heat, athletic challenges, constipation, diarrhea and bloating. In addition, the beneficial microorganisms are often recommended following medication (especially antibiotics) or after gastrointestinal infections.
Jerusalem artichoke, microcrystalline cellulose.
Zootechnical additives with 1,8 x 1012 CFU*/ kg
Enterococcus faecium NCIMB 10415
Lactobacillus acidophilus CECT 4529
Bacillus subtilis DSM 15544
*CFU: colony forming units
Crude protein 11 %
Crude fat < 0,75 %
Crude fiber 48 %
Crude ash 5,25 %
Feeding recommendation daily:
One dosage spoon corresponds to approx. 1g
up to 20 kg: 0,5-1 g
from 20 kg: 1,5 - 2 g
1 gram Powder corresponds to 1.8 x 109 CFU*


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What Are We Doing?
Modern Me GmbH is a medical device manufacturer for Orthodontic Clear Aligner Systems. Our approach is completely scientific. The main concept of our Clear Aligner Systems is to treat the patient medically and biomechanically correct.
It is our philosophy to use only professional personnel and high-quality machines and materials – all our products are 100% Made in Germany.Join Now
Modern Me GmbH
Over 16.000 Orthodontists and Dentists treat their patients with our Orthodontic Clear Aligner Systems. We operate in 41 countries on four different continents. Key Opinion Leaders in the Orthodontic and Dental field are part of our long-term Customer base and treat their patients with our products achieving high Customer satisfaction.
Why we are the best choice when it comes to Clear Aligners
We employ only professional personnel from the dental field (Dentists & dental technicians) for the Orthodontic Aligner planning. Our Quality Management System is ISO 13485 certified. We only process biocompatible materials and CE marked medical devices. All of our products and processes are in accordance with the EU-MDR (Regulation EU 2017/745 on Medical Devices), and Data privacy is GDPR conform.
Simply put, we have the highest standards to provide a superior product to our customers. We invest only in premium quality materials and machines and work only with the best professionals.Download EN ISO 13485 Certificate
Our 3 mottos:
- Scientific but simple
- Create only realistic expectations
- Never aesthetics at the cost of functionality
- 100+ employees
- 100% Made in Germany
- 5 years in the market
- 16.000+ Doctors work with our systems
- 150,000+ Treatments
- Constant Development
We are here to support
Use this contact form only if you are a doctor or work for a dental / orthodontic clinic.
If you are a patient, please refer to your dentist for questions about the treatment.
We do not have any direct communication with patients.


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Young Parents Team
Wishing for brighter, dewy skin? Or perhaps you prefer full-body relaxation instead. It’s Mother’s Day on May 8, and what better time to pamper yourself? Young Parents reviewed three treatments to splurge on.
Related: Mother’s Day 2016: where to eat
IF YOU WANT A DEWY COMPLEXION LIKE A K-STAR
Clarins Skin Spa
#05-05 Wheelock Place; Tel: 6838-5060
You’ll find instant gratification at Clarins Skin Spa, which has a series of facials that fight ageing – including the Radiance Smoother, which I tried.
No machines were used during the nine-step treatment; only the adept touch of my therapist’s hands and a gentle fan-shaped brush applicator.
My skin was cleansed, massaged and pampered thoroughly with professional-grade botanical-based products while I drifted in and out of sleep.
Post-treatment, my face looked fresh and less puffy – who could tell that my little one had kept me up all night?
The 75-minute session costs $250.
Why settle for a spa package when you can get fit at the same time? That’s the premise behind the MIHA Bodytec and Ayurveda Experience package at St Gregory Spa.
Developed in Germany, MIHA Bodytec uses electric muscle stimulation to make your body work harder during exercises – work out for 30 minutes and it’s as if you did a 90-minute one (I had the sore muscles to prove it).
After sweating, it’s time for your choice of an ayurvedic treatment – I highly recommend the relaxing Abhyangam (a herbal oil massage for 60 minutes).
End your session with a dip in the pool and a healthy bento-style meal, which was delicious.
The package costs $250 nett (U.P. $310 nett) and is valid until May 30.
IF YOU WANT TO RENEW YOUR SKIN
Bella Skin Care
It’s high-time that you purged your pores after the hormonal rollercoaster of pregnancy. Bella Skin Care’s treatment could be just what you need.
Besides a good therapist, the other star here is the Aquadew Pro machine. Its spiral-shape probe helps exfoliate, while helping serum penetrate your skin.
After the 90-minute session, there was slight redness where the therapist had earlier extracted whiteheads. But that faded the next day and I saw a remarkable difference in my complexion. My skin felt smooth and supple – and lasted that way for more than two weeks.
The first Aquadew Pro facial costs $168, and $300 subsequently.


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Nothing is better than getting those doggie kisses from your Pug. That is until you start realizing that their breath stinks and you haven’t brushed their teeth in months. In this article, you’ll learn how to brush a Pugs teeth, what you need, and why Pug dental cleaning is vital.
Brushing Your Pug’s Teeth
You’ll need a soft dog toothbrush or child’s brush, doggie toothpaste, and some treats to give to your pooch after they’ve let you brush their teeth. We’ll cover these items in more detail below, but first, let’s talk about the importance of cleaning your dog’s teeth.
*This page contains affiliate links to products I recommend. If you purchase something from this page, I may receive a small percentage of the sale at no extra cost to you
Why Brush Your Pug’s Teeth?
Studies have shown that dental disease affects 80% of dogs by 3 years of age, unfortunately, this breed is more likely than other dogs to have problems with their teeth.
Pugs are brachycephalic dogs that already have several health issues, dental issues can be contained with proper care.
I understand that most dogs don’t like their teeth brushed, but it’s a vital part of pet ownership, especially, if you don’t want your dog to suffer painful dental issues.
What Is Periodontal Disease?
According to Merck Vet Manual, it is an infection and inflammation of the periodontium (the tisues that surround and support the teeth).
Like you and I, our pets can develop periodontal disease when their teeth are not properly cared for. As dogs eat, particles can get stuck in their teeth, which turn to plaque and tartar build-up. When not removed, it will cause irritation and inflamed gums, which can eventually lead to tooth loss.
The bacteria from your dog’s mouth will eventually cause damage to the internal organs such as the kidneys and heart. According to Banfield’s Applied Research and Knowledge (BARK) pets that suffer from periodontal disease are more likely to experience heart disease.
Periodontal is not only painful, but is irreversible. The great thing is that it can be prevented with regular dog teeth cleaning.
How Often Should I Brush My Pug’s Teeth?
To keep your Pug’s pearly whites healthy, you should find the time to brush them once daily. I know that it can be a hard time fitting your dog’s daily brushing routine into your busy schedule.
According to PetMD, your pooch can avoid serious dental disease just by brushing your dog’s teeth at home 2-3 times per week. This shouldn’t replace the professional cleaning they need once every year.
What Can I Use To Brush My Pug’s Teeth?
Now that you know the importance of keeping your Pug’s teeth clean, let’s take a look at what you’ll need to get started.
Toothbrush for Small Dogs
For a small dog like a Pug, you’ll want to use any of the following:
- Finger brushes
- Canine-specific toothbrushes
- Children’s toothbrushes
Finger brushes are made of either silicone or rubber that slide over your finger like a finger puppet. You then take that finger and gently massage your Pug’s teeth and gums. They are only suitable if your calm dogs that won’t bite. An enthusiastic or stressed dog may bite down on it — with your finger inside. Here are some of the Pug toothbrushes to help you out.
Canine specific toothrushes are similar to the toothbrush you have in your bathroom, except it’s designed specifically for dogs. They come in many different sizes, and shapes, so it’s important to choose the right size for your Pug.
A child’s toothbrush has a small-head and soft bristles which should work well with this small breed. The soft bristles will clean canine teeth without irritating the sensitive gums. Whatever you do, you don’t want to use one of your old regular sized toothbrushes on your dog.
If you don’t have a child’s toothbrush or haven’t bought one for your dog, you can still brush their teeth if you have gauze. Just take a piece of gauze and wrap it around your finger at a 45-degree angle. Gently rub your dog’s teeth in small circular motions. Make sure you don’t have long nails that can poke your dog and make them bleed.
Toothpaste for Pugs
Use dog’s specific toothpaste aka enzymatic toothpaste that is designed to fight bad breath, reduce bacteria, and remove tartar. They come in several different flavors that your dog will love. You never want to use human toothpaste to clean your dog’s teeth. I’ve put together a list of some of the best toothpaste for Pugs to help you out.
How to Brush A Pugs Teeth: Step-by-Step Instructions
The best advice is to start getting your puppy used to this from an early age. Of course, if you’ve adopted a older Pug, then you’ll need to take the following steps and develop some patience, especially if your dog has never had their teeth cleaned.
#1 Pick A Consistent Time And Room
Remember, dogs are creatures of habit and learn best when they are on a set schedule. To easily brush your dog’s teeth, you’ll want to train them at the same time and place on a daily basis.
Your dog will learn quicker when they know what to expect. Remember, when you first started potty training your Pug, you set a training schedule to help them learn quickly. The same process applies to dental hygiene habits.
#2 Get Them Used To Your Finger In Their Mouth
Before introducing the paste or toothbrush, teach your dog that it’s okay for you to stick your fingers in their mouth. Start out by putting some peanut butter (or their favorite treat) on the tip of your finger and let your dog lick it off. As they are licking gently rub your finger along their teeth and gums, just like you would do when you’re brushing their teeth.
Repeat this process twice a day for about a week or until they are used to your finger massaging their teeth.
#3 Introduce The Toothbrush & Toothpaste
The best way to introduce the toothbrush is to add some toothpaste to the brush end of it and just let them lick it off. As they become more comfortable with the toothbrush, focus on massaging only the top teeth during the training as they are easiest to get to.
Hold their upper lip and with the dominant hand gently move the brush in a circular motion away from your dog’s gums.
#4 Brush All Their Teeth
Once they are comfortable with you brushing their top teeth, you can now focus on brushing the rest of their teeth. Start brushing both the inside and outside of the teeth.
The inside of your dog’s teeth will be much harder than the outside, so make sure that your dog is calm and doesn’t mind the toothbrush. I always found it easier to use a finger brush to tackle the inside of the teeth as I could manuever my finger easier than a long toothbrush.
Test it out and see which one works best for your Pug.
#5 Don’t Forget To Reward Your Pug
Getting their teeth clean is not natural for dogs. Your job is to make turn this unnatural process into a fun, positive experience. The easiest way to do this is to praise your dog throughout the entire process. You can also give your Pug a treat after each step.
This may seem counterintuitive because they’re getting their teeth dirty, while you’re trying to clean it. However, the goal is to teach your dog a new habit and once they become used to getting their teeth cleaned, you can remove the treats during the process and only give them one after the cleaning.
Maybe you’ve tried brushing your Pug’s teeth, but they just don’t like it. Relax, there’s still a way to keep their teeth clean without using a toothbrush. For example, you can give them some dental chews to chew that will help remove some of that tartar build-up.
You could also spritz some Pets Are Kids Too Dental Spray & Water Additive. It contains natural ingredients with antiseptic properties to help eliminate bad breath, bacteria, and tartar build-up.
Don’t forget to invest in some chew toys as they are great at helping keep your dog’s teeth clean. Kong toys are great for this, just know that your dog will get it really with saliva!
Best of all, your dog won’t mind having their teeth cleaned as long as you’re not using a toothbrush.
Warning Signs of Dental Issues
Unfortunately, their are no visible signs of it, which is why gum disease is often called the “silent killer.” When you do start noticing an infection, redness, or swelling, it means that disease is well advanced.
That being said, here are some signs of severe gum disease:
- Chewing on one side of the mouth.
- Bleeding or red gums.
- Difficulty picking up food.
- Loose teeth.
- Bloody saliva.
- Blood on toys or in the water bowl.
- Not wanting their heat touched due to sensitivity.
- Bad breath (halitosis)
If your pooch is displaying any of the symptoms above or you believe they have tooth problems, you’ll want to take them to the veterinarian immediately.
Prevention Is The Key
Most owners don’t think twice about their dog’s dental health until it’s too late. The easiest way to prevent expensive dental issues to take preventive measures. The main thing you want to do is do a weekly check of your dog’s gums and teeth, to see if you notice any issues such as tartar build-up, bad breath, or red gums. These are all signs of dental disease.
The first tell-tale sign of dental problems is bad breath. It’s normal for a dog to have bad breath, but if you notice a really offensive odor, you’ll want to take your Pug to the vet for a dental checkup.
Other issues that can plague your pooch are:
- Gingivitis: Inflammation of the gums due to the buildup of plaque, tartar, and bacteria.
- Swollen Gums: This can be as something as simple as a piece of food or particle stuck in your dog’s teeth. It can lead to more problems if it is not removed.
- Mouth Tumors: Abnormal growths that will require medical attention and possibly surgery.
- Periodontal Disease: An infection that starts with the teeth and spreads to the gums and other internal organs.
The 3D’s of Dental Hygiene
To keep your Pug’s pearly white and healthy, you want to implement the 3D’s of dental cleaning.
1. Daily Brushing
The best way to prevent tooth problems is to get into the habit of brushing their teeth on a daily basis, just like you do with yours. Remember to start with the back teeth first and keep away from the front teeth (incisors) until your dog is comfortable with the process.
If you move too fast with the training process, your dog will learn to hate the process and you’ll have a harder time trying to get them to let you brush their teeth.
2. Dental Checks
Daily brushing combined with routine professional cleanings will help catch any abnormalities early. The sooner your dog gets treatment for a cavity or abscess tooth can prevent the infection from spreading to other parts of their body.
Feed your dog with a diet such as Eukanuba (excluding puppy formulas) as they contain a special tooth-cleaning mineral that is known to reduce tartar buildup by an average of 46%.
High-quality crunchy kibble can help remove some plaque near the top of your dog’s teeth. Some low-quality dog food can increase tartar and plaque levels.
Final Word On Pug Teeth Cleaning
Your Pug’s dental hygiene should not be taken lightly. Brushing their teeth 2-3 times can reduce the risk of periodontal disease and protect their vital organs.
Cleaning your Pug’s pearly whites may increase their life span by one to three years!
References And Further Reading
Pets WebMD – Tips For Brushing A Dog’s Teeth


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We all know that retinol is the gold standard anti-aging ingredient. It’s the show-off we can’t get enough of—it smooths lines and texture, prevent zits, and fades pigmentation.1 Essentially, it tricks your skin into acting young again. But, like so many show-offs, it’s not for everyone, and some people can find it irritating. Retinol may cause sensitivity, redness, and peeling, and for those with sensitive skin, these side effects can sometimes be unbearable. And with retinol, it only works if you can use it consistently. But there are some ways to include this star ingredient in even the most sensitive skincare regimen.
This Ingredient Makes Retinol Bearable
More and more formulators are factoring niacinamide (a form of vitamin B3) into their retinol products, like Dr. Sam Bunting, who added it to her Flawless Nightly Serum ($48), that contains both retinol and niacinamide.
“Niacinamide has two helpful actions. It boosts ceramide production, an essential component of the epidermis’ bricks and mortar structure, which makes skin more robust and tolerant of irritants,” she explains. “It also has an anti-inflammatory action, which helps minimize the impact of starting a retinoid, which can trigger the release of inflammatory mediators in the skin.”
If your skin is strong and healthy, this means that while the retinol-induced peeling (a good sign it’s working) will still happen, it won’t come with the downside of irritation.2
More Retinol Hacks for Sensitive Skin
In addition to using a retinol product that contains niacinamide, Dr. Bunting recommends the following tips.
Prep your skin: While you can buffer your retinol application with a layer of niacinamide-rich moisturizer, if your skin is seriously sensitive, you should spend some time before even reaching for the retinol to prep your complexion. “The use of both ceramides and niacinamide topically can help prep skin for retinoid use,” notes Dr. Bunting. “The other things to consider are stripping out all irritants to create space for the retinoid—so avoid foaming cleansers, skip acid toners, and minimize exfoliant use.”
Start slow and steady: For sensitive skin, the key is to go easy on your retinol application, “I tend to start anyone with sensitive skin on a slow and steady program,” she says. “I quantify the amount of product to be used, so always start small with a pea-sized amount and use the 13 Dot Technique to ensure even distribution.”
Layer up! “I also advise that you buffer your retinol by using a moisturizer first,” says Dr. Bunting. “Start using retinol every other night and think of building up over the course of weeks, not months.”
Stop and re-prep: You’ll know you’re going too hard with your retinol applications if your skin becomes red, dry, and flaky. “You’ll also notice other products will sting,” she adds. “This indicates it’s time to stop, repair your barrier, and restart only once things normalize at a lower intensity.”
Below, you can watch Dr. Sam Bunting’s video about retinoids for more insights. Then, keep scrolling because you’ll find our edit of the best niacinamide and retinol combos, plus some niacinamide products in case you already have retinol and need niacinamide to soothe your skin.
Dr Sam’s Flawless Nightly Serum
Dr. Sam Bunting has formulated her night serum with retinol, bakuchiol, redness-relieving azelaic acid, and calming niacinamide. It’s a great all-rounder.
Verso Day Cream with Retinol 8
Formulated for sensitive skin, this cream contains a hefty dose of niacinamide, plus the slower-converting retinyl retinoate, which has been found to be more suitable for sensitive skin.3
QRxLabs Niacinamide + Retinol Serum
Prefer serums or on a budget? This serum contains a cocktail of soothing ingredients like aloe vera, vitamin E, jojoba oil, and hyaluronic acid alongside the niacinamide and retinol.
The Ordinary Niacinamide 10% + Zinc 1%
Designed for blemish-prone skin (niacinamide can prevent zits,4 while zinc controls sebum), this will also help strengthen your skin pre-retinol use, or you can apply it as a protective layer before your retinol.
SKIN INC Supplement Bar Ceramide Serum
This lightweight serum is great for tackling unwanted retinol-induced redness while strengthening your skin’s protective barrier.
Paula’s Choice 10% Niacinamide Booster
Add this booster to your daily moisturizer to strengthen your sensitive skin before using retinol, or cocktail it with your retinol to help your complexion to cope.


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MPC™ – Milk Peptide Complex
MPC™ñ Milk Peptide Complex offers formulators a science-backed solution for age-defying skincare products, harnessing the power of milk-derived signaling molecules like TGF-? to revitalize skin at a cellular level. Its proven ability to boost the production of essential dermal elements like collagen Type I, hyaluronic acid, and fibronectin lends itself to formulations aiming for visible, rapid, and long-lasting anti-aging results. Ease of incorporation and compatibility with other skincare ingredients make MPC™ a versatile and potent addition to a range of product types, from serums to creams.


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Even more individuals than ever are shifting their point of views about cannabis. All thanks to a simple cannabinoid referred to as CBD.
CBD oil was a video game changer for the legalisation movement, and also something anybody curious about cannabis ought to know about.
It's something that's been on everybody's tongues recently, from A-list stars to health-conscious customers.
Below, we provide you with an extensive source to ensure that you can promptly come to be an expert on how CBD oil works, and how to use it to your benefit.
Whether you have actually never ever attempted CBD, tried it one or two times, or are a routine customer, our CBD oil guide has the info you need to sound like an expert.
Allow's start, shall we?
CBD Oil Overview: The Fundamentals
CBD, short for cannabidiol, is a completely non-psychoactive, naturally taking place substance in the cannabis plant. Its popularity has actually been climbing progressively over the last few years for it declared advantages.
CBD oil is drawn out from hemp and cannabis plants. Both come from the cannabis family (Cannabaceae).
It plays a huge function in the guideline of the endocannabinoid system, the system in your body that makes use of cannabinoids generated by the body itself (such as anandamide).
The just popularity of CBD has actually triggered an abundance of CBD items offered on the market.
This is due to the fact that CBD oil is easy to use as well as has a high "bioavailability".
Having a high bioavailability suggests it can get in the body effectively, allowing smaller sized doses to continue to be efficient.
Because CBD originates from both hemp and cannabis, it's apparent that you might have some issues concerning utilizing CBD oil.
Do not worry, we explain every little thing listed below. Before we head over to the meat of the write-up, it's time for a short background lesson.
The History of CBD Oil
Marijuana is among the earliest-- if not the earliest-- farming crops.
The initial records of marijuana usage go back 10,000 years.
Ever since, the cannabis plant has actually been grown for food and also textiles in various societies.
Generally, individuals utilized hemp fibers for making ropes as well as fabrics, the seeds for nourishment, and also the flowers as well as material for medicine.
Cannabis was a well-respected medication amongst some of the greatest human beings of the past.
As humans began to recognize that different varieties of cannabis offer various objectives, they started cultivating both hemp as well as cannabis.
Hemp plants often tend to grow tall, thin, as well as 'cosy'. Cannabis plants are short, cumbersome, and filled with resinous fragrant blossoms.
In 2737 BC, the Chinese emperor Shen-Nung made use of hemp oil topically for breakouts and also irritated skin.
When hemp arrived in Europe, it was utilized to make clothing, ropes, as well as also constructing products.
Queen Victoria's medical professional, J.R. Reynolds, prescribed her a CBD-rich strain of marijuana to make her menstrual cramps extra manageable.
At the start of the 20th century, especially in the USA, marijuana plants were reproduced to include rich focus of THC to make them a lot more powerful and psychoactive.
This thriving marijuana society all came collapsing down in the 1930's with the beginning of the cannabis restriction.
In the 1980's, adhering to the Battle on Drugs, President Reagan's management invested millions of bucks in researches that were intended to verify that marijuana caused mental retardation as well as cognitive disability.
Not only did those researches fall short to accomplish the prejudiced political leaders' objectives, it likewise resulted in the discovery of the endocannabinoid system in human beings.
Today, scientists are rubbing their hands with each other to go all-in with the researches on CBD, THC, as well as other cannabinoids. They intend to comprehend how it functions, as well as what its limitations are.
There allows money because ...
The CBD market alone is estimated to strike $2.1 billion by 2020 with $450 countless that generated by the hemp sector alone.
CBD Oil as well as the Endocannabinoid System
Although research on the endocannabinoid system (ECS) is still in its early stage, we've made huge progression in our understanding of CBD and the ECS. While we will not bore you with the information, these developments have actually enabled increased fostering and also the subsequent surge of the CBD market.
At this moment, you're possibly questioning just how to differentiate CBD oil from various other products. So, let me place an end to your complication.
What Does CBD Oil Look Like?
CBD oil commonly is available in the kind of a liquid tincture.
They're made for sublingual (under the tongue) consumption, or https://royalcbd.com/shop/ by mouth by ingesting the liquid.
It's made by mixing the CBD remove with a food-grade oil such as MCT oil.
A carrier oil like MCT oil is needed because CBD is fat-soluble. This implies that it dissolves in fat as opposed to water, and enables the body to store it in fat tissues.
Consuming CBD along with fat boosts the bioavailability of CBD oil.
Using CBD Oil
CBD tinctures are very easy to use.
All you need to do is place a few declines under your tongue, wait 30-60 seconds, and also swallow-- simple as that.
Furthermore, you can include the declines to juice or tea and also beverage as regular.
The results need to be noticeable within a number of mins after intake.
Identifying High-Quality From Poor Quality CBD
It is necessary to know exactly how to discriminate between top quality CBD oil as well as poor-quality CBD oil.
A decent CBD oil typically is available in an amber-gold or pale-yellow color, with clear uniformity and free of any type of plant material.
Whenever you discover a CBD item that falls short of these demands, its an immediate red flag. No CBD oil need to have portions, foul scents, or thick black colors.


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Bellytox B12 Patch - Energy while Detoxing or just because
In stock | lb
Are you looking for some more zest? Is stress a part of your daily dos? Let’s get you some energy and ignite your critical thinking with B-12. Vitamin B12 is required for many bodily functions, including energy production, carbohydrate metabolism and formation of healthy red blood cell. With love and joy, we have crafted a B-12 patch that enables you to “stick it and forget it”. Apply our patch, and let it infuse you with essential elements for your body.