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We apologize but we are unable to process online orders at this time as we are building a better PetSupermarket.com. To purchase any of our products, please visit one of our retail locations or visit our Amazon store here. You can find your nearest Pet Supermarket by using our Store Locator
Blue Buffalo Senior Chicken & Brown Rice Dog Food by Blue Buffalo
BLUE - For senior dogs
- Our Price:
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BLUE Chicken and Brown Rice Recipe for senior dogs is formulated with ingredients chosen specifically to help them maintain their overall health and well-being.
* Not eligible for free shipping.
The Wholesome Goodness of the Finest Natural Ingredients
Dogs love our tasty chicken, and it provides them with essential amino acids they need every day.
Wholesome Whole Grains
Hearty whole grains like brown rice, barley and oats supply the complex carbohydrates that your dog needs for energy.
Healthy Garden Veggies
Whole carrots, sweet potatoes and garlic are three of the nutrient-rich vegetables that your dog will get in every bite of BLUE.
Deboned Chicken, Whole Ground Brown Rice, Oatmeal, Whole Ground Barley, Chicken Meal, Tomato Pomace (natural source of Lycopene), Rye, Rice Bran, Chicken Fat(naturally preserved with Mixed Tocopherols), Natural Chicken Flavor, Whole Potatoes, Peas, Whole Carrots, Whole Sweet Potatoes, Blueberries, Cranberries, Flaxseed(natural source of Omega 3 and 6 Fatty Acids), Barley Grass, Dried Parsley, Garlic, Alfalfa Meal, Dried Kelp, Yucca Schidigera Extract, L-Carnitine, L-Lysine, Glucosamine Hydrochloride, Chondroitin Sulfate, Turmeric, Sunflower Oil (natural source of Omega 6 Fatty Acids), Fish Oil (natural source of Omega 3 Fatty Acids), Dried Chicory Root, Oil of Rosemary, Beta Carotene, Calcium Carbonate, Vitamin A Supplement, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), d-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin (Vitamin B7), Folic Acid (Vitamin B9), Vitamin B12 Supplement, Calcium Ascorbate (source of Vitamin C), Vitamin D3 Supplement, Vitamin E Supplement, Iron Amino Acid Chelate, Zinc Amino Acid Chelate, Manganese Amino Acid Chelate, Copper Amino Acid Chelate, Choline Chloride, Sodium Selenite, Calcium Iodate, Salt, Caramel, Potassium Chloride, Dialcium Phosphate, Saccharomyces cerevisiae, Lactobacillus acidophilus, Bacillus subtilis, Enterococcus faecium.


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"what is th eweight of each piece 2.5 lbs or 5 lbs each"
Second pair. Fit well. Last well....
Zenzation 5-pound Ankle/Wrist Weights
ITEM#: 14669257Using additional weights burns more calories and increases cardiovascular fitness. The extra weight tones and strengthens muscles.
- Dimensions:5.5 inches long x 5 inches wide x 4 inches high
- Weight: 5 pounds
- Material: Iron/sand fill
- Color: Blue, black
- Slip resistant: Yes
- Soft covered weights
- Adjustable strap for a comfortable fit
- Use weights for aerobic, toning exercises and walking.
|Equipment||Ankle Weights, Wrist Weights|
|Weight Range||0 - 5 lbs|
|Country of Origin||China|
ActionLine KY-62003A 2LB Neoprene Wrist/ Ankle Weights
CAP Barbell Pair of 10-pound Black Nylon Adjustable Ankle Weights
ActionLine KY-62001A 2LB Neoprene Wrist/ Ankle Weights
CAP Barbell Five-pound Steel/Nylon Adjustable Ankle Weight Pair
ActionLine KY-62004 2LB Neoprene Soft Wrist Weights
Simplify Latex Resistance Loop Exercise Bands (Set of 4)
Valor Fitness 2-pound Blue Ankle Weight Pair
Vinyl Coated Dumbbell 10-piece Set
only good if you have enormous ankles.Read More
Second pair. Fit well. Last well.Read More
These weights can be used on your wrist or ankles. I choose my wrist because of my arthritis and rotator cuff problems. I usually wear these weight during my aerobics classes for a controlled therapeutic session that not only helps build, strengthens and helps joint mobility. It appears to relieve the daily aches and pain if worn regimently. It definitely depends on the level of your ailment but if your able to or want to improve mobility in your upper body areas. These weights will have a therapeutic affect.Read More
durable, comfortable, even with bony anklesRead More
These have a perfect fit and do not wobble around on your ankles as some do. great buy!Read More
Questions & Answers
Hi whk22, each piece weighs 2.5 pounds. Both are shipped together and the box weighs 5 pounds at the time of shipping. We hope this helps. Thanks for shopping with us.
Shopping Tips & Inspiration
Top 10 Christmas Gift Ideas for the Athlete
Whether you are shopping for your sister, best friend, or girlfriend, a thoughtful gift that enhances her healthy lifestyle will be well received. From the yogi to the CrossFit guru, this list will help you put something under the tree for every kind of fitness fanatic on your list.
Exercise Equipment Buying Guide
Exercise Equipment Buying Guide from Overstock.com. You'll stay motivated to work out regularly starts when you know how to find the exercise equipment that's right for you.
Extended Warranty Buying Guide
Extended Warranty Buying Guide from Overstock.com. Our guides provide customers with information about extended warranties.
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Usually leaves our warehouse in 1-2 business days. *
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9 Science-backed Benefits Of Cbd Oil – Forbes Health
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This is specifically essential if you take medications or supplements that include a “grapefruit caution.” Both grapefruit and CBD disrupt cytochromes P450 (CYPs), a group of enzymes that are essential to drug metabolism (42). One research study performed on mice revealed that CBD-rich cannabis extracts have the possible to cause liver toxicity.
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Marijuana-derived CBD products are illegal on the federal level, however are legal under some state laws. Inspect your state’s laws and those of anywhere you take a trip. Bear in mind that nonprescription CBD items are not FDA-approved, and might be inaccurately identified.
CBD is an abbreviation for cannabinoid. Today, you can discover CBD oil in pills, oil bases for vaporizers, tinctures, food products, and charm items such as bath bombs or creams., CBD is not envigorating or psychedelic.
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Research into some of these claims is continuous, and there is still a lot about CBD that we don’t know but researchers are attempting to find out. Health Benefits Researchers are looking for responses when it comes to the complete capacity of CBD.
The FDA authorized the treatment for patients as young as two years of ages. Studies revealed it worked in comparison to a placebo in minimizing the frequency of seizures. Though we need more research study, a 2015 medical journal review article looked at CBD and its effect on multiple stress and anxiety disorders, consisting of generalized stress and anxiety disorder, seasonal affective condition, panic attack, and post-traumatic stress condition.
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Facelift Package in Merida, Mexico by Medina Flores
Enhance Your Beauty with Facelift in Merida, Mexico
Table of Content
Are you seeking a transformative journey towards a more youthful appearance? Look no further! Discover the remarkable Facelift Package in Merida, Mexico, offered by the esteemed surgeon, Medina Flores. In this package details, we will walk you through the various advantages of choosing this treatment, an overview of the procedures involved, package inclusions and exclusions, pre-op tests, and how to determine if this treatment is right for you. Get ready to unveil a rejuvenated version of yourself as we explore this exceptional cosmetic option.
You can get facelift package in Merida, Mexico by Medina Flores with the price starts at $6,500. Check our price list table below to learn more:
Cost in USD
Note: price may change and vary depends on complexity of procedures and patient conditions. Click free quote button below to learn more.
- Affordable Transformation: The Facelift Package in Merida costs just $6,500, significantly more cost-effective compared to many other countries, making it a budget-friendly option.
- Expertise of Medina Flores: Dr. Medina Flores is a highly skilled and experienced cosmetic surgeon, renowned for delivering natural-looking facelift results that exceed expectations.
- Medical Tourism Hub: Merida boasts state-of-the-art medical facilities and a thriving medical tourism industry, assuring you receive world-class care amidst a stunning cultural backdrop.
- Short Recovery Time: The facelift procedure in Merida offers a relatively swift recovery period, allowing you to return to your regular activities sooner.
- Blend of Vacation and Treatment: Take advantage of Merida's beauty by combining your facelift journey with a delightful vacation, exploring its rich history and picturesque landscapes.
Before and After Results of Facelift Surgery in Merida, Mexico at Medina Flores
Witness the transformative power of the facelift package through captivating before and after images, showcasing the impressive results achieved by Dr. Medina Flores. These visuals will leave you inspired and confident about your decision to embark on this rejuvenation journey.
The facelift procedure involves the skillful tightening of facial muscles and removal of excess skin, resulting in a more youthful and rejuvenated appearance. Under the expert hands of Dr. Medina Flores, you can rest assured that the process will be tailored to your specific needs, delivering natural-looking outcomes.
- Medical fees, hospital expenses, preop laboratories, preop assessment, girdles, 1 night in the hospital.
- Initial Consultation: Dr. Medina Flores will thoroughly assess your needs, discuss your expectations, and craft a personalized treatment plan during your first consultation.
- Facelift Surgery: The main component of the package is the facelift procedure, where Dr. Medina Flores will meticulously perform the surgery to achieve optimal results.
- Accommodation: Enjoy a comfortable stay in top-notch accommodations, providing a relaxing environment to recover and rejuvenate.
- Transportation: We offer convenient airport transfers and transportation to medical appointments, easing your travel worries.
- Post-op medications and post-op massages.
- Travel Costs: While the package includes transportation within Merida, any international or domestic travel expenses are not covered.
- Additional Treatments: If you wish to include supplementary treatments or procedures, they will be considered separate from the facelift package.
- Medication Costs: The cost of medications and post-operative supplies will be an additional expense.
- Personal Expenses: Expenses such as meals, entertainment, and personal shopping are not included in the package.
- Complications Management: Although rare, any additional treatment required to address complications is not covered.
Facelift Surgery Pre-Op Tests
- Physical Examination: A comprehensive physical examination will be conducted to assess your overall health and suitability for the facelift procedure.
- Blood Tests: Routine blood tests will be performed to ensure you are in good health for the surgery.
- Medical History Review: Dr. Medina Flores will go through your medical history to identify any potential risks or contraindications.
- Skin Evaluation: An evaluation of your skin will be done to determine the best approach for your facelift.
- Anesthesia Consultation: If necessary, an anesthesia consultation will be conducted to determine the appropriate anesthesia method for your comfort.
Dr. Medina Flores, a highly skilled and reputable cosmetic surgeon, has an exceptional track record of delivering successful facelift results. His expertise, attention to detail, and dedication to patient satisfaction make him the perfect choice for your facelift journey.
Plastic Surgeon in Merida, Mexico for Facelift Surgery
Dr. Gilberto Medina Flores
• Plastic surgeon, aesthetic and reconstructive
• Specialty in Craniofacial Surgery
• Certified Plastic Surgeon 1978
• Ced. Prof. 6240072 UNIMAYAB
• Ced. Specialty 10554897 UDG
• Advertising Notice: N 223301202A0119
Is Facelift Surgery Right for You?
- Age Consideration: Ideal candidates are generally between 40 to 70 years old but may vary based on individual factors.
- Skin Elasticity: Good skin elasticity enhances the results, but Dr. Medina Flores can guide you on the best approach regardless of your skin type.
- Realistic Expectations: Understanding realistic outcomes and discussing expectations with Dr. Medina Flores is crucial for a satisfying experience.
- Overall Health: Candidates should be in good overall health to undergo the procedure safely.
- Consultation: Schedule a consultation with Dr. Medina Flores to determine if the facelift package aligns with your specific cosmetic goals.
What to Expect During the Facelift in Merida, Mexico
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- Surgery Day: Undergo the facelift procedure in a state-of-the-art facility, ensuring your safety and comfort throughout.
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- Post-Op Follow-up: Benefit from thorough post-operative care and guidance to maximize your results.
- Embrace Your New Look: Embrace your rejuvenated appearance and return home with newfound confidence.
1. FAQ: How long does the facelift procedure typically take?
Answer: The duration of a facelift procedure in Merida, Mexico, usually ranges from 2 to 4 hours, depending on the complexity of the surgery and individual needs.
2. FAQ: What is the expected recovery time after a facelift in Merida?
Answer: Most patients can expect a recovery period of about 1 to 2 weeks following their facelift in Merida. However, individual healing rates may vary.
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Answer: While facelift procedures are generally safe, as with any surgery, there are potential risks, such as infection, scarring, and temporary numbness. Dr. Medina Flores will address these risks during your consultation.
4. FAQ: Can I combine other cosmetic treatments with my facelift in Merida?
Answer: Yes, you can combine additional cosmetic procedures like eyelid surgery or dermal fillers with your facelift for a more comprehensive rejuvenation. Dr. Medina Flores will advise you on the best approach.
5. FAQ: How long will the results of my facelift last?
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I'm so excited you're interested in learning more about one of the Team Nourished Virtual Bootcamps!
First off, what is a "Virtual Bootcamp"?
My bootcamp is a space where you get complete
accountability, nutrition education, support,
encouragement, tough love and tender grace.
We do life together. through workouts, nutrition and
mental resiliency. It's a place to be Nourished from
the inside out.
It's hosted online, through a private closed facebook
group. I offer private text threads as well for those who
need a more intimate space to connect.
Every NEW round of bootcamp includes a 4 week meal plan, 1 30 minute call with me for private coaching, NEW content & a monthly tracker to record your progress.
What comes with my bootcamp enrollment?
Every bootcamp has a different "theme" and so sometimes there will be different add ons, but there are 3 basic enrollment packages with the bootcamp. If you've found your way to this page, and you are more interested in my nutrition counseling services only, visit my store to check out those options.
There are 3 enrollment options for every bootcamp:
Fitness AND Nutrition
Nutrition Only - $180
Comes with a customized nutrition program that fits your goals. There are 2 choices, my Mindfully Nourished program OR Nutrition 101.
Mindfully Nourished is an intuitive eating
program where we focus on setting up your
plate for success and the mindset that goes
into changing your eating habits. It focuses
on what you CAN eat instead of what you
can’t—so you can lose weight happily and
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It is a video based program that comes with
a daily nutrition tracker, nutrition app access,
cookbook, water bottle, pocket sized guide
to take on the go. (NO fitness program is included in this package)
Nutrition 101 is a macros based nutrition
program where we focus on resetting your portions and getting you the correct combination of macro nutrients to hit your goals. Whether your goals are weight loss, weight gain or maintence we work together to set your targets and achieve them. This is a video based program that comes with a daily nutrition tracker, portion control containers, cookbook and 42 real time workouts.
BOTH nutrition programs come with 1 year of me as your coach, lifetime access to your nutrition program, hundreds of meal plans and recipes to insure your success AND a free 1 month supply of Shakeology, my superfood daily nutrition supplement.
Nutrition & Fitness - $160
Comes with a basic nutrition program, 1 year of digital access to thousands of world class workouts. 1 year of me as your coach, a cooking channel. Think Netflix for fitness - SWEATFLIX!! BOTH nutrition programs (Nutrition 101 & Mindfully Nourished)
AND you get to choose between a free 1 month supply of Shakeology, my superfood daily nutrition supplement, the children's vegan smoothie mix OR the pre & post workout mix!
All inclusive! - $295
So ALL of the above AND more! Access to BOTH nutrition plans, plus the right workout program for you. AND you get 2 1-1 nutrition calls with me through the month to privately discussion your nutrition goals & progress.
AND you get a free 1 month supply of Shakeology, pre & post workout, foam roller AND exercise mat.
WAIT! I typically also have promo codes as well. So if cost is an issue I want to be able to help you out by providing you a discount!
* ALL bootcamps start on the 1st Monday of the month. They run until the Friday before the new start date. At the end of that particular bootcamp everyone will be removed and sent a new invitation to the group. To participate in the next bootcamp you must have at minimum 1 of the following: a shakeology, performance line bundle or 3 boxes of beachbars order in the last 30 days OR pay my private coaching fee $45 via paypal invoice. This fee covers the time, coaching, love & attention you receive from me. If you choose neither of those options by Sunday evening you will be sent an invitation to my tracking only app MyChallengeTracker. You can reenroll in a new bootcamp at any time.
My main reason for joining was to lose baby weight from baby #2.The virtual bootcamp has given me the knowledge and confidence to change so many aspects of my life. My workout routine, my daily nutrition, how I prioritize myself, and the ability to be a more positive mother. - Michelle
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We thought a Wu Long diet tea review was long overdue after having seen our 99th ad for the stuff… The claims made for this “slimming tea” are outrageous! So does it work?
“Lose 20lbs in 3 weeks”, “Drop a jeans size every 7 days”…. If I were the manufacturer I’d be somewhat concerned about a call from the FTC asking for some hard evidence to back up the advertising hype!
Ok, before we jump to any conclusions, let’s take a look at the product. Then we will see if there is some credible research evidence to back up the weight loss claims made for Wu Long Tea.
Wu Long Diet Tea Review – How Does it Work…?
Let’s begin our Wu Long diet tea review with a quick visit to the official site, which was illuminating…
“Melts away body fat like magic”, proclaims a headline.
It goes on to state that scientific evidence published in leading academic journals has confirmed its weight loss properties…
Apparently Chinese scientists are calling it “The World’s Most Powerful Fat Burner” — Oh really!
Furthermore, the manufacturers claim that Wu Long Tea:
- Burns 2.5 times more calories than green tea
- Reduces the fattening effect of carbs
- Clarifies your skin
- Reverses the signs of aging
- Promotes strong, healthy teeth
- Strengthens your immune system
- Enhances mind-body wellness
- 100% natural and nourishing
Right, that’s enough of the free advertising – how does it work and will you actually lose lots of weight by drinking the stuff?
What More Things You Need to Know?
Wu Long Tea is also known as Oolong Tea. Following publicity promoting the health benefits of both black tea and more significantly green tea of late, Wu Long Tea has also found its way into the spotlight.
Wu Long Tea is partially fermented, whereas black tea is fully fermented and green tea is not fermented at all.
We’ve already reviewed the link between green tea and weight loss, so what about Wu Long Tea?
Green tea has been shown in limited trials to raise trial participants’ metabolic rates. The metabolic rate can be around 80 calories a day. But when a person drink several cups a day or took green tea extract.
Whilst Wu Long tea contains less epigallocatechingallate (EGCG), the powerful polyphenol antioxidant that we’ve discussed several times elsewhere on this site, it’s higher in polymerised polyphenols.
It’s these polyphenols that much of the hype is about and that have initiated the weight loss and fat burning claims for Wu Long Tea.
Now we’re not going to discuss all the claims made about Wu Long Tea – or the health benefits of tea in general, which are being increasingly substantiated in clinical trials – just the weight loss claims.
Wu Long Diet Tea Review – Does it Work…?
Search for the evidence via Google, PubMed or in credible scientific journals and there are a great number of published studies on the health effects of tea.
Among these studies, there are a few that do seem to support claims that Wu Long Tea raises the metabolism.
One small study reported a 10% increase in energy expenditure – in a tiny sample of 11 Japanese women, though!
Other studies showed much more modest results.
Studies on green tea have also shown more modest effects in study participants, equating to a 4% rise in energy expenditure.
Hence the claims made by the manufacturers of Wu Long Tea that it’s more effective as a weight loss supplement!
Ok, before we get carried away, this is very limited evidence and if the studies’ findings can be replicated, then there may be something in Wu Long Tea.
As for the outrageous advertised weight loss claims, though…
Chew on this. If you expend 2,000 calories a day, then a 10% increase in energy expenditure – if the published evidence stands up to further scrutiny – equates to 200 calories a day.
Not bad, but there are 3,500 calories in a pound of fat.
At that rate it would take you 17.5 days to burn one pound of fat drinking the recommended amount of Wu Long Tea, which is pretty good if true.
However, 20 lbs in 3 weeks – a mere 21 days? We think not!
Wu Long Diet Tea Review – The Bottom Line…
First off, drinking tea of any description is a smart move – preferably without sugar!
The health benefits are beginning to look significant and anyway, it contributes to your 2 litres of water a day.
However, there is no way that we would support claims made for Wu Long Tea as “The world’s most powerful fat burner”, or that it magically melts away body fat.
If, and we remain sceptical at present, further independent research evidence does substantiate the significant metabolic-boosting benefits of Wu Long Tea, we would only recommend it as a supplement to a healthy diet and exercise regime.
Not as the sole means of losing weight.
Drink tea by all means, just don’t pin your weight management goals – or hard earned cash! – on a hot drink – despite all the testimonials.
Our Wu Long diet tea review would suggest that you’ll be disappointed!


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Revive your skin throughout the day with Red Flower Rose Camellia Plum Soft-Water Mist, a revitalising face and body mist that delivers skin-softening and anti-ageing benefits.
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BB cream is an acronym for “Blemish Balm” cream. It is a versatile combination that combines products into one all-rounder product. Arcaya’s range of BB creams combine an intense moisturizer with foundation make-up. Originally developed by German dermatologists as a skin care product for special needs, Blemish Balm is now a fixed product in the skin care routine of women around the world. Ideal for shortening lengthy beauty routines as the cream combines premium moisturizer and make-up in one product.
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Find all the information you need to know about 2022 High Quality Omega 3 Orange Collagen Tip2 Hyaluronic Acid Vitamin Protein Creatine Monohydrate Whey Protein Protein Powder,Healthcare Supplement at the link below. Vitamina C for Chondroitin Collagen Type 2 Health Care Vitamin Supplement Collagen Tip 2 Supplements: Glucosamine, Hyaluronic Acid Collagen Tip 2: Protein, Collagen, and Creatine for Weight Loss
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A bright complexion is the ultimate marker of a healthy complexion, but we know all too well how difficult it can be to achieve a radiant glow if you have problems with hyperpigmentation (dark spots, melasma, sun damage and alike). That’s why we devoted ourselves to finding a brand new skin brightening ingredient that could deliver unparalleled results while nourishing and caring for the skin. The results of our research uncovered oxyresveratrol (Oxy-R), a high-performance molecule that rapidly restores radiance without damaging or bleaching the skin.
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HOW TO USE
On the very first use, press down on the bottle lid until it clicks and shake for 30 seconds to activate. Recycle the lid and replace with the dropper.
After cleansing in the morning and evening, massage 6 drops of Oxy-R Peptides across face, neck and décolletage, avoiding the eye area. Leave to dry before applying your moisturiser.
Oxy-R Peptides is provided in 2x10mL bottles. Each bottle will stay potent for 6 weeks after opening. Activate the second bottle after finishing the first bottle.


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Underarm Brightening Treatment
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We are a small business and have a limited appointment availability, We appreciate it if you could inform us of cancellation or time changes 48 hours prior. Failure to do so will result to unable to reschedule any services at Cure to Dence L.L.C.
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Resistant Wheat Starch 75 is a resistant wheat starch which delivers 75% total dietary fiber. It has a low water-holding capacity that allows for enhanced crispness, smooth texture, neutral flavor and white color. Resistant starches greatly reduce net carbohydrate levels in foods. Applications cover a wide variety of products, including breads, tortillas, pizza crust, cookies, muffins, waffles, breakfast cereals, snack products and nutritional bars.
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Cleansing Micellar Foaming Water gently cleanses skin impurities and removes makeup while soothing and respecting the skin’s balance.
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Through my studies of exercise science at the University of Puget Sound, I became more and more interested in functional training, post-injury recovery, working out "smarter not harder", and how to have fun in the gym. I am constantly furthering myself in my fitness knowledge and how to design fun, functional, and personalized workouts. Where I love the gym, I am also an avid basketball player, beach goer, and pretty much down to doing anything that will help get my extra energy out! Let me be your fitness GPS and get you to your fitness goals efficiently, quickly, and effectively. Oh and with a smile all the way.
*Subject to Personal Trainer availability. Member is purchasing Personal Training program and not services of an individual Personal Trainer. If the requested Personal Trainer is not available, another Personal Trainer will be assigned. Member is not entitled to a refund if the requested Personal Trainer is not available.


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A therapy dog performs sessions in centres and hospitals, or individually with a dog-assisted intervention technician. During the sessions, the individual's specific capacities are worked on with the dog's participation, in order to energize the exercises and encourage motivation. Because of its appealing appearance, the Australian Cobberdog is very well-received by all users and, since it is hypoallergenic and doesn't lose hair, it is also accepted in most centres and hospitals.
There are 5 types of assistance dogs: guide dogs, service dogs (for people with physical difficulties), hearing dogs (for people with auditory impairment), alert and response dogs (to respond to epileptic attacks and drops in blood sugar) and dogs for children with autism. The Australian Cobberdog is a wonderful assistence dog, since it learns the demanding training programme that assistance dogs must go through very quickly.
A canine therapist is a dog that combines the qualities of a therapy dog with those of an assistance dog. These are dogs that live with families to facilitate daily tasks, in addition to participating in the sessions carried out by the different professionals who treat the person (physiotherapists, psychologists, pedagogues, etc.), in order to motivate the user to carry out the therapy. Considering that they are excellent therapy and assistance dogs, Australian Cobberdogs are the perfect canine therapists.
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ANY OF THESE TROUBLES?
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
KEEPING YOUR KIDS HEALTHY AND HAPPY IS A PRIORITY EVERY DAY.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
RESULTS AND GROWTH WITH EVERY CLASS!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
PHYSICAL ACTIVITY IMPROVES KIDS’ HEALTH
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
STRUCTURE HELPS TO PROMOTE NORMALCY
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
PHYSICAL ACTIVITY PROMOTES GOOD MENTAL HEALTH
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
TEACH YOUR KIDS THE IMPORTANCE OF DISCIPLINE
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
This Martial Arts Center is the BEST!!! They do so great work, caring, helping, teaching kids. Super professional, super knowledgeable, big hearts and sunny faces :-)! Experts in kids psychology - the most hard and responsible work, I think. My daughter was very scarred and blocked after daycare and dance studio. My mother's heart was in trouble... We found this WONDERFUL school and came here with big hope and .. rainbow entered in our life :-). Atlanta Martial Arts Center helped my baby and learned her to trust, to feel free and safe. They teach to be stronger and smarter. And we parents are very happy knowing that our baby is happy and get so much important things in this school and a lot of fun too :-)). I thank you, Atlanta Skills 4 Kids Martial Art Center, with my mother's heart for your GREAT work and wish you all the best!
My entire family loves Atlanta Taekwondo & Skillz!!! The entire staff is super friendly, knowledgeable, and skilled! My 6 year old son has grown so much in the art of Taekwondo and shown so much maturity after starting classes with them. I highly recommend all Parents interested in their child learning Taekwondo to check Atlanta Taekwondo & Skillz out!
My kids have been a part of this program for 2 years. We partner with them to help reinforce discipline. We trust them to push the kids enough to test them while also building them up. The kids enjoy the classes and respect the instructors, as well as look forward to seeing their friends in class each week. I have recently joined the skillz fit class myself. It is challenging! All in all, I world reccomend both the kid's classes as well as the classes for adults. They will push you to be better.
Our 6 year old daughter started here last summer and she loves it! At the time, I was looking for a program that would help her protect herself (if need be) as an incoming Kindergartner. My husband and I have been very pleased with her progress so far and I can truly say that the program has exceeded our expectations! Our daughter has taken ballet and plays soccer, but she would complain that her once-a-week classes/practices were too long. However, not once has she ever complained about her Taekwondo classes...and she goes three times per week! I attribute her ongoing enthusiasm to Mr. Salama and his team's special ability to keep the kids focused while teaching in a fun and engaging way. All of the instructors encourage each of their students to do their personal best and they take pride in promoting a positive atmosphere for kids (and adults) of all ages!
I love this school and the instructors. Mr. Salami and Mr. Dayne are dedicated to teaching the kids not just martial arts but good behavior as well. I currently have 2 sons who are very active in class and look forward to coming. They are easy to talk to and show a genuine interest in every child being there very best!!!
Our family and our five yr old son LOVE Mr John and his staff. We wouldn't look anywhere else. Mr John is so good at communicating with the parents so they know the value of everything they're learning.
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Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.
Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.
They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.
Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.
Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.
Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.
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