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What is a support pillow?
A support pillow is a specially designed pillow intended to provide targeted support and alignment for specific areas of the body, such as the knees, legs, or neck. These pillows are crafted with materials and contours that help maintain proper posture and alleviate pressure on sensitive areas during sleep. They are tailored to address various discomforts and promote better sleep quality.
How does a leg support pillow improve comfort and circulation during sleep?
A leg support pillow elevates the legs, promoting better blood circulation and reducing pressure on the lower back. This can alleviate discomfort and help individuals with conditions like oedema, varicose veins, or circulation issues experience a more restful sleep.
What is a leg raiser pillow and how does it benefit sleep quality?
A leg raiser pillow is specially designed to elevate the legs, providing relief from various conditions and promoting better sleep quality. It helps reduce swelling, improve circulation, and alleviate discomfort, making it an excellent choice for individuals seeking enhanced sleep comfort.
What are the benefits of using a knee support pillow?
A knee support pillow provides crucial support and alignment for the knees during sleep. It helps alleviate pressure on the knees, reduces strain on the lower back, and promotes proper spinal alignment, making it an essential accessory for individuals experiencing knee discomfort.


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Has being obese always been a problem for you? Did you fret it, undoubtedly? Did you ever believe that not obtaining ample rest could be the reason behind your bulges? Resurge Ua
Numerous people have a hard time to lower weight. It has actually caused lots of weight-loss supplements to show up in the market. Not all are effective. The majority of them are simply fakes and also scams.
Since you are here, you may have already familiarized Resurge and also might not make sure if it is the most effective item for you prior to disengaging. Well, in that case, you are going to get your solutions in this post. We are going to give you with a truthful review.
Sure, you will certainly uncover numerous testimonials out there. The problem is the bulk of them are phony. It obtains challenging to select what's actual as well as what's not. That's why we made a decision to do our homework.
With Resurge, you'll hop on your means to a leaner, much healthier you swiftly. It's tailored in the direction of the senior citizens, yet any person can capitalize on it. Resurge is a weight loss supplement that markets deep sleep and also anti-aging, unlike other products on the market.
We are mosting likely to give an substantial analysis of this dietary supplement. Allow's figure out if it will really assist you go down weight. Resurge Ua
Resurge Review: Summary of the Supplement
Being obese and not having the capability to lose those added pounds is more typical than you may assume. Minimizing weight isn't easy, and you do not have to be ashamed if you feel you need aid attaining your weight loss targets. Resurge Ua
According to World Health Organization research studies, regarding 2.8 million individuals pass away time after time because of being obese. On top of that, weight problems can cause significant health issues.
Research study research studies have actually revealed that not getting sufficient rest at night can be a obstacle to your success. Yes, you review it.
Study has revealed that individuals that slept just 5 hours a day place on 2 pounds. Who would have presumed staying away late as well as not getting enough rest is the element behind your belly fat! Resurge Ua
Sleep starvation causes you to really feel hungrier. It is what Resurge Weight-Loss Supplement plans to target. It will not just boost your rest however will certainly furthermore aid you go down weight.
The problem is, can it assist? Is the formula efficient? Merely keep reviewing our short article to find out even more concerning Resurge.
What is Resurge? Does it Work?
Resurge, the innovative weight-loss supplement, has even more to use than you can fathom. It is various from the various other fat burn supplements you discover out there.
As we mentioned, Resurge supplies its aiding hand in accomplishing your weight loss goals however in a healthy and balanced approach. Resurge Ua
It boosts your body's weight loss mechanism. It, in turn, props up fat melting and also helps drop a couple of pounds. Resurge Ua
Improved body metabolism can also increase your energy levels. This is an included advantage of using this supplement.
The weight-loss supplement will certainly enable you to sleep much better. When you obtain a good night's rest, you do not put on extreme weight. Do not make the mistake of taking this as a substitute for resting tablets. Resurge Ua
Besides, the supplement can also assist in reducing your food craving. Unmanageable food yearnings can trigger you to gulp down unneeded and also high-calorie food. On the other hand, with controlled appetites, you have a tendency to consume what your body requires.
Hence, numerous factors interact to aid you lose weight quicker. Resurge has actually made use of active ingredients that improve sleep high quality, rise metabolic procedure, increase immunity.
Why is Weight Loss So Difficult?
Weight loss is tough for some people as they battle to shed the additional pounds off their bodies yet fail. Beyond, some slim individuals never put on weight whatever they eat or do. Usually, people place everything on the ‘ exceptional genetics.' Is it really the instance? Resurge Ua
If individuals have genetics for being thin and fat, just how do people totally alter their bodies? Well, the web contains confusion, but do not allow yourself succumb to it. Search for something that talks with reasoning, science, as well as individual evaluations to back its results. The resurge supplement is chosen amongst weight watchers for its recuperation advantages in all customers.
It is likewise feasible for people to exist concerning their weight loss tales, which is, honestly, a typical thing these days. That's why everyone needs to dig a supplement much deeper prior to choosing its acquisition, such as just how it works, is it affordable, and also various other problems such as this.
What Is The Link In Between Deep Rest and Weight Loss?
Proper sleep is required to enhance your metabolic process, and also various research study has really shown that people getting correct sleep can drop greater than 50 percent more weight than those that are not. A impressive research study done at the College of Chicago discovered that simply one evening of insufficient rest can transition your metabolic procedure right into a worn out state. Your capacity to procedure insulin is interfered with. Fat in the blood stream can not be broken down too as well as thus wind up as saved fat. Resurge Ua
Obtaining your eight hrs of remainder is extremely important, yet not all sleep is equal. The deep rest stage is very important for a variety of health-related elements. An concern lots of individuals experience is that their excessive weight along with the other health issues that come with that interrupt their rest. They are never ever able to preserve the deep sleep phase. Their metabolic procedure remains in a sluggish mode, as well as also this is compounded as a result of fatigue, decreased restraints as well as also chemical discrepancies that lead to an enhanced cravings.
What's Inside the Resurge Supplement?
Resurge advertises that all its benefits are because of its unique active ingredients. If this is the situation, it is crucial to understand what's inside this supplement, which makes it worth these impacts. So below is a listing of resurge active ingredients with their advantages for the body.
Melatonin – handles the frame of mind, and also if an person is having a negative day, it boosts his mindset and helps him feel much better. Furthermore, it sets the rest cycle, permitting an private to relax for a maximum of hours as well as awaken fresh. Resurge Ua
Ashwagandha Extract – is a natural herb typically used in common drug. It deals with stress and anxiety degrees as well as improves all the all-natural features. Therefore, it plays a essential part in weight loss by triggering the all-natural weight loss process of the body. Moreover, it decreases stress and also stress, regulates blood glucose and also hypertension, as well as last but not least relaxes a person.
Hydroxytryptophan – is a normally happening amino acid that is required for doing serotonin work. It lowers tension and also conserves a person from stress-related conditions and also rest interruption.
L-Theanine – it is an additional amino acid that relieves the mind and the body and boosts cognition. It boosts rest, calms the body, and also deals with the metabolic procedure to shed additional calories fast.
Magnesium & Zinc – these 2 minerals are mainly required forever health. They focus on all body functions, mainly metabolism and energy production, making it possible for the body to melt fat while the individual rests. Resurge Ua
Notable functions of Resurge by John Barban have particular attributes that suggest its value.
Exactly How to Minimize Weight With Resurge?
The first thing that Resurge calls for all individuals to do is to set their routine. If consisted of in a healthy daily routine, Resurge enhances the body functions within days and brings noticeable outcomes. These outcomes show up on a weight range in addition to body size. Resurge Ua
It looks like a multi-benefit formula, so exactly how does it aid in weight loss? Resurge deals a great deal more than just weight reduction. It is a fat heater. Unlike the conventional fat burners, it focuses on all body functions and also covers all the lacks. On top of that, it normally deals with tension and sleep abnormalities, often overlooked by the top-selling weight loss items.
These two aspects have a straight link with weight gain. If a individual is constantly under tension, physically and psychologically, he can not take notice of what he is consuming. If a individual is not resting well, there are high opportunities that he will never ever be encouraged, energetic, and also energetic the following day. It might lead to adverse health, inadequate academic or professional performance, connection issues, as well as excessive weight.
Some individuals do not think that a supplement can make you go down weight by placing you to sleep. Medically, that's proven. Sleep is a necessary part of life, as well as without 6-8 hours of peaceful sleep, the body's functions immediately start to decrease. Metabolism, if reduced, can result in slow down food digestion, fat accumulation, cravings pains, and binge eating. Some individuals might likewise establish food-related problems.
Suppose someone informs you that using simply one product can settle all these problems? Yes, that's right, Resurge is an ingenious supplement that creates its ‘deep sleep action' and also assists a individual focus extra on his life as well as body. Any individual can use it besides people that are listed below 18 years old as well as expectant females. It is advised that any individual with persistent wellness conditions look for clinical clearance prior to taking Resurge or any other supplement.
What Does Resurge Supplement Cost?
Currently, one may assume Resurge is a best-selling all-natural rest aid that is additionally a weight loss supplement, and also it may cost an arm and a leg. Resurge is priced in between $34 and also $49 per container, depending on exactly how lots of bottles you order. This is a wonderful worth offered the number of powerful all-natural plant-based removes, as well as all-natural super-nutrients are discovered in the formula.
Here's how the Resurge pricing breaks down:
1 Bottle: $49 + $9.95 Shipping Resurge Ua
3 Bottles: $117 + $9.95 Shipping Resurge Ua
6 Bottles: $204 + $9.95 Shipping
Each container includes 120 capsules (30 portions). You take 4 tablets of Resurge daily right before going to sleep.
Please note that details pictures of the bottled are identified as “120 capsules/120 servings”. Some customers invest in the formula thinking they are receiving a four-month supply. It doubts if Resurge is tricking consumers or if the formula is just mislabeled, yet the supplement always contains 120 capsules and 30 servings. Resurge Ua
Does Resurge Benefit Everybody? Resurge Ua
Resurge pills have a uncomplicated objective which is to increase your metabolic efficiency. This is essential as the metabolic process decreases when you start maturing. Sadly, this sluggish metabolic rate forgets to burn fat at an appropriate rate, which results in stubborn weight gain and also causes all the troubles in dropping the added pounds.
When the fat you consume does not thaw, it gathers in reserves that rest proudly in your body. Normally, all this built-up fat is testing to get rid of. What's even more, the slow-moving metabolism slouches when burning it and also the brand-new fat that you take. Resurge Ua
To address this problem, this supplement Resurge works to accelerate your metabolism to its optimum. This boosts weight loss as your body starts melting fat naturally. Slowly as these fat stacks elt, you will begin seeing an total renovation in your weight.
The efficiently working metabolic rate similarly leaves you more energetic as all bodily activities accelerate. Thanks to this supplement, fat-melting similarly boosts your power levels, which you can count as another incentive of a dynamic metabolic process.
Resurge Reviews: Our Final Verdict Resurge Ua
Resurge is an fascinating supplement that takes a special strategy to weight loss and also can help you sleep better at the same time. Based upon the experiences we definitely recommend Resurge to any type of grown-up that wonders whether the product will help them sleep much much better and also lose weight as well. We do not, nonetheless, intend to market you on the concept that this is some magic weight loss formula. It is not. While it can make a difference amongst those people not taking numerous other activities to lose weight, the best results are experienced by those that are stabilizing their diet plan, working out, obtaining muscle mass etc
For perfect results, we very advise establishing a going to bed ritual. Use your space must be restricted to rest, lovemaking and various other types of leisure. If you battle versus the outcomes of the melatonin or endanger it in different other methods– such as a tablet in bed– you will not profit as much. Resurge Ua

domain: health


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Mit numerous components of Health-related Pot, referred to as cannabinoids, play a substantial section in your realm of medicinal drugs termed CAM (Complementary and also Switch Medicine). HolistaPet could make CBD fuel just for animals in conjunction with cbd implanted canine treats. Authorizing farming of specific types cannabis plant life accompanied by a THC articles or reviews about exclusively 0.3% from the anthesis minds, twigs not to mention outcome in. Cannabidiol, known as CBD, is undoubtedly among the more than 100 highly sought after cannabinoids with the cannabis plant. Both It is considered thetetrahydrocannabinol(THC – conscientious towards the psychological results of marijuana) stages through CBD The cost of gas are actually appreciably fewer than that of medical marijuana that is certainly developed rigorously pertaining to weekend implement, to ensure the opportunity for acquiring improved whilst choosing it all happen to be nearly nil in order to non-existent.
Check with doctor previously running making hemp-derived CBD gas, try to buy yourself a known supply of U. S Halter Petrol after we frequently try out to have the more effective measures available. In the face of being constructed from a cannabis grow crops, niether hempen necktie energy or possibly CBD gas hold lots of THC. These UK whenever J.R. Johnson, M. Burnell-Nugent et al. (2010) read the particular efficiency about tetrahydrocannabinol, amid about 110 cannabinoids found in the flower, together with CBD through individuals hadn’t secured resting through normal painkillers. CBD skin oils didn’t long been evaluated and / or identified by the actual FDA for ones addressing these conditions.
The moment employed by mouth, CBD tinctures will probably offer improved upon bioavailability levels likened for other type CBD items. Mainly because a lot of our CBD fuel hails with hangman’s rope facilities, it doesn’t deliver psychoactive outcomes, traditionally in connection with THC. Put together by any chemist around Velden, Luxembourg, these CBD supplements can include CBD in purest kind (purity beyond 99.5%) that’s out of the way from arena halter cultivated during britain. Organic CBD, in the transparent (powder) category, could be mixed on halter fuel as well as warmed up about temperature ranges possibly not exceptional 50 levels K (to protect CBD’s bioactivity) (Likar, 2016; as well begin to begin to check great on the net video clip found in Languages like german, less than, because of 2: all over half an on).
Though drastically CBD is often possessed by means of e-smoke vaporizer tools, or possibly vape pencils, ” demands Amanda Reiman, Ph.D., the latest cannabis program and additionally offered general population health knowledgeable tucked in Ca exactly who additionally works for side effects of cbd Motions Kana, the cannabis company. This blossoms plus successes with of your hemp put, who is THC content and articles articles and reviews might be astonishingly minimal (often as a result lessened the following can not be discovered with lab tests equipment). Along with, to make challenges uglier, FDA trying has shown many CBD goods are made up of simply no CBD, she offers. This legalization involved with cannabis (i really.e., marijuana) additionally, the new regulators legalization for cannabidiol (CBD) possesses concluded in unheard of making use of cannabinoids (e.g. THC together with CBD), the projected 60 1000000000000 monetary domain (cannabis plus hemp) by simply 2025, plus the fastest fostering


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Did you know that air fryers are currently the top Google search in cooking? Air fryers have exploded in the marketplace serving as an easier, quicker and healthier alternative to deep frying.
You probably have a few questions:
This article will help you decide if an air fryer will up your cooking game and connect you to some great recipes!
Article by Karen Hardie, Certified Herbalist, Health and Wellness Coach
Does the term Holiday Season fill you with joy? Or maybe dread? Perhaps a combination of both? Stress fills our daily lives. Add on all the Holiday extras like extra busy days and nights, extra spending, for some extra sadness and for most there are temptations around every kitchen corner. No wonder the Holiday Season can often leave us feeling depressed and depleted. How would you like to have some extra tools to get through it all this year?
There are some simple steps you can take to help you manage the stress of the Holidays, or any day, a little more effectively.
Article by Laura Scott, PT, DPT
Welcome, October! The colorful season of sweaters, cute scarves, fun costumes, and the ever-controversial pumpkin spice. It’s also Physical Therapy Month! Thanks to Remedy for the opportunity to highlight a little-known but essential service of physical therapy: care of the new mother.
Wait, there’s physical therapy for that?!
The Kabooti 3-in-1 Seating Solution is the cushion that is replacing boring, old seating donuts for good. Best of all, with its removable and washable cover, no one will suspect what you’re sitting on, other than a nice-looking and comfortable seat cushion.
Are you looking to make a change that’s life-long, instead of riding front row on the diet roller coaster?
Stop setting yourself up for failure, by taking on too much. Kyla can help you simplify eating habits, improve compliance, improve results and still enjoy your favorite foods.


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Benefits of a Natural Facelift
A Natural Facelift Massage or Facial Rejuvenation is a natural facelift through massage. It can make you look younger, through a gentle non-invasive approach.
Tension can build up within the facial muscles due to the pressures of everyday life. Muscles can ‘dry up’ and contract, inhibiting freedom of expression. It can be easy for certain thoughts and emotions to become habitual, locking themselves into expression on our faces – sometimes over a duration of a whole lifetime.
A Natural Facelift can:
- Reduce expression lines and wrinkles
- Promotes relaxation and calmness
- Releases stress and tension from the facial muscles allowing the skin to look smoother
- Tones the complexion and improves circulation within the face
- Soothes headaches sinus problems and tension
- Reduces sagging of the skin
If you would like more information about this treatment, head over to our website, or call us on 01273 843780


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Our in-house laboratory is staffed by highly qualified chemists and technicians. It employs state-of-the-art analytical equipment that allows us to perform highly specialized analyses, such as Gas Chromatography and Infrared Spectrometry. We use our own analysis results to confirm specification sheet reports and certificates of analyses received from 3rd party outside laboratories and vendors. As always, when it comes to Essential Oils, individual practitioners and consumers will decide for themselves which variety of a flower or leaf produces the essential oil that best suits their particular need. With NOW pure essential oils, you can be assured that you have the real thing.
Getting in touch with customer service at NOW Health Group is a little bit less straight-forward. Their website lists all of their corporate offices (with phone numbers), but there is no one toll-free line mentioned for customer service or order inquiries. You can check online FAQ’s, fill out a product feedback form, or fill in an email inquiry form. For those of us who don’t like to deal via email, this could be the deciding factor between choosing NOW or another reputable brand that possibly offers easier access to talking to a real person. That said, NOW is definitely one of the bigger companies overall, and possibly they’d have huge call volumes if they opened their doors with a toll free line.
Essential oils are also known as volatile oils because they evaporate quickly after coming in contact with oxygen. An essential oil is, simply put, the "essence" of a plant, obtained by water or steam distillation, or by cold pressing (for citrus peel oils). Through this process, the oils inside a plant can be extracted into a highly concentrated form.
Low Price. When it comes to essential oils, you get what you pay for. Growing, harvesting and distilling essential oils of the highest medicinal quality requires extra time and labor, requiring methods that are frankly slower and “less efficient” than modern large commercial producers. It’s the basic law of supply and demand: a small supply of a higher quality product will always cost more than a large supply of a lower quality product.
This is the first time that I purchase Frankincense and I am glad I did. I want you to know that my knowledge about essential oils is very minimal so I am only writing this review based on my humble experience with it. I use the oil mainly for meditation (grounding and purpose), which I practice twice a day for 30 minutes. Before I set my practice, I take the little bottle and I bring it right to my nostrils. Then, I deeply inhale the aroma and I exhale through my mouth (I repeat this 3 times). If I need to interpret the aroma, I will say that it has a sweet and woodsy feeling to it. It almost reminds me of the smell of pines in a warm summer night...but not quite. I truly enjoy my experience of the Frankincense oil during meditation. Now that I have fallen in love with its charming and mysterious scent, I know I will buy more. By the way, I have to say that the seller's customer care was stellar from the very beginning.
DaNelle started to take an interest in a healthier lifestyle after suffering from two debilitating chronic diseases. On a mission to create a farm of her own, DaNelle forced, or rather 'lovingly persuaded' her husband to purchase a ranch home on an acre of land and transform it into their very own urban farm. DaNelle blogs at Weed 'em & Reap where she writes about the sustainable backyard farming, traditional food, & natural remedies.
Essential oils are usually lipophilic (literally: "oil-loving") compounds that usually are not miscible with water. They can be diluted in solvents like pure ethanol and polyethylene glycol. The most common way to safely dilute essential oils for topical use is in a carrier oil. This can be any vegetable oil readily available, the most popular for skin care being jojoba, coconut, wheat germ, olive and avocado.
Lavender oil is claimed to have a slew of a health benefits, with aromatherapy practitioners using it for anxiety, restlessness, insomnia, depression, headache, upset stomach and hair loss. Some small studies on using lavender for anxiety have yielded mixed results, and some studies suggest the oil may work in combination with other oils to fight a hair-loss condition called alopecia areata, according to the NIH. However, "there is little scientific evidence of lavender's effectiveness for most health uses," the NIH says.
Essential oils are not really oils. They do not contain the fatty acids that constitute what we would consider an actual oil. Valerie Gennari Cooksley, author of Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal defines essential oils as “highly concentrated plant constituents possessing potent medicinal and cosmetic qualities.” However, I think Stephanie Tourles nailed it in Organic Body Care recipes when she said, “I consider essential oils the life force or the soul of the plant.”
This is a general summary for people who are using essential oils on a casual basis. 🙂 I didn’t want to muddy the waters here. However, I would gladly revise my statement if the oils were taken internally under the care of a naturopath or other professional. I just don’t think people should, willy nilly, run around taking them internally, due to their potency.
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
Anyway, on to my question…I am basically interested in the most basic of oils. Peppermint, lavender, lemon or orange and possibly tea tree as my daughter has severe scalp (dandruff ?) issues. I also have recently started to make soap and am looking dor something natural yet affordable to scent them with. Where would u recommend I get these oils for this use?
Some essential oils qualify as GRAS flavoring agents for use in foods, beverages, and confectioneries according to strict Good Manufacturing Practice (GMP) and flavorist standards. Pharmacopoeia standards for medicinal oils should be heeded. Some oils can be toxic to some domestic animals, cats in particular. The internal use of essential oils can pose hazards to pregnant women, as some can be abortifacients in dose 0.5–10 mL, and thus should not be used during pregnancy.
I’ve enjoyed reading this site. There is a lot of good information and banter (though some isn’t so friendly, chill guys). I myself have only been using EO’s for a little under two years. Yes, they have changed my life and for the first time I feel empowered and able to be in charge of my own health care. I am healthier now than I’ve been in a very long time. I’m one of those persons who will take the time to check things out. My daughter told me about EO’s and a fairly new company, doTERRA. I wanted to believe all the wonderful things she was telling me, but not without checking out the company and putting the products to the test. At a lot of expense for me I did some investigating. So far I’ve found the company to be sound and based on ethical principles. I checked into the CTPG cirtification and found it to be sound also. Though the company pays for these extensive tests, they themselves do not perform them. It is third party and I believe available for other companies. With how extensive these tests are it may not be cost prohibative for many companies, however. I hope that others will follow suit eventually cause I know there are many very good EO companines out there. I do believe in EO’s now as I’ve had remarkable results for many health concerns and haven’t had to go to the doctor since I’ve been using them. I’m glad there is a standard finally set up (you guys should check out testing, it’s remarkable)that insures complete purity so that I may feel safe using these oils in a variety of ways, including internally. And yes, they are safe in their PUREST form for internal use. Other companies that follow suit will just give me more choices and give doTERRA healthy competition. HEALTHY competition is a good thing in my book. These oils are starting to ease their way into western medicine. The coming together of a variety of health care choices is what’s needed in this country, and it’s about time. Keep up the good work everyone in taking charge of your own health and the health of your families. Let’s hear it for the family!!!!
All information on The Hippy Homemaker is meant for educational and informational purposes only. The statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with their health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.
I have been bothered by yeast infections in past yrs(vaginal) knowing that most essential oils have antibacterial properties I did the following; In 1 cup bottled water I put 8 to 10 drops Rosemary essential oil, stirred it up, wet a washcloth with it and bathed the area. I had immeadiate relief from the horrible itching. If it came back do it again..It only took 2 treatments for me. that was a Godsend to me.
An essential oil is a concentrated hydrophobic liquid containing volatile (defined as "the tendency of a substance to vaporize") aroma compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetherolea, or simply as the oil of the plant from which they were extracted, such as oil of clove. An essential oil is "essential" in the sense that it contains the "essence of" the plant's fragrance—the characteristic fragrance of the plant from which it is derived. The term essential used here does not mean indispensable as with the terms essential amino acid or essential fatty acid which are so called since they are nutritionally required by a given living organism. In contrast to fatty oils, essential oils typically evaporate completely without leaving a stain or residue.


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Power times prior times benefit minus cost of experimentation: (0.20 \times 0.30 \times 540) - 41 = -9. So the VoI is negative: because my default is that fish oil works and I am taking it, weak information that it doesn’t work isn’t enough. If the power calculation were giving us 40% reliable information, then the chance of learning I should drop fish oil is improved enough to make the experiment worthwhile (going from 20% to 40% switches the value from -$9 to +$23.8).
REPUTATION: We were blown away by the top-notch reputation that Thrive Naturals has in the industry. From the consumers we interviewed, we found that this company has a legion of loyal brand advocates. Their customers frequently told us that they found Thrive Naturals easy to communicate with, and quick to process and deliver their orders. The company has an amazing track record of customer service and prides itself on its Risk Free No Questions Asked 1-Year Money Back Guarantee. As an online advocate for consumer rights, we were happy to see that they have no hidden fees nor ongoing monthly billing programs that many others try to trap consumers into.
The problems with our mental functions begin if the blood flow to the brain cells is disrupted regardless of the reasons. There are countless capillaries in the head, which supply the brain with essential nutrients and oxygen. If the blood doesn’t get to these capillaries, your optimal mental performance is compromised. Here’s a term worth remembering – hypoperfusion. If you’re suffering from hypoperfusion, then this means you are having problems with the blood flow to your brain. Here’s a quick overview of the factors that most commonly cause hypoperfusion:
Cytisine is not known as a stimulant and I’m not addicted to nicotine, so why give it a try? Nicotine is one of the more effective stimulants available, and it’s odd how few nicotine analogues or nicotinic agonists there are available; nicotine has a few flaws like short half-life and increasing blood pressure, so I would be interested in a replacement. The nicotine metabolite cotinine, in the human studies available, looks intriguing and potentially better, but I have been unable to find a source for it. One of the few relevant drugs which I can obtain is cytisine, from Ceretropic, at 2x1.5mg doses. There are not many anecdotal reports on cytisine, but at least a few suggest somewhat comparable effects with nicotine, so I gave it a try.
Choline is very important for cognitive function because it is a precursor to Acteylcholine. Your body needs enough choline to convert into Acteylcholine to keep your brain healthy. For this reason, choline supplements are often considered great nootropics, even by themselves. CDP-Choline and Alpha GPC are the best sources for supplemental Choline.
"More and more of our young people are using these drugs to help them work. They've got their laptop, their iPhone, and their Adderall. This rising generation of workers and leaders may have a subtly different style of thinking and working, because they're using these drugs or because they learned to work using these drugs, so that even if you take the drugs away they'll still have a certain approach. I'm a little concerned that we could be raising a generation of very focused accountants."
New psychiatric drugs have a way of creating markets for themselves. Disorders often become widely diagnosed after drugs come along that can alter a set of suboptimal behaviours. In this way Ritalin and Adderall helped make ADHD a household name, and advertisements for antidepressants have helped define shyness as a malady. If there's a pill that can clear up the wavering focus of sleep-deprived youth or mitigate the tip-of-the-tongue experience of middle age, then those rather ordinary states may come to be seen as syndromes.
Does little alone, but absolutely necessary in conjunction with piracetam. (Bought from Smart Powders.) When turning my 3kg of piracetam into pills, I decided to avoid the fishy-smelling choline and go with 500g of DMAE (Examine.com); it seemed to work well when I used it before with oxiracetam & piracetam, since I had no piracetam headaches, and be considerably less bulky.
At dose #9, I’ve decided to give up on kratom. It is possible that it is helping me in some way that careful testing (eg. dual n-back over weeks) would reveal, but I don’t have a strong belief that kratom would help me (I seem to benefit more from stimulants, and I’m not clear on how an opiate-bearer like kratom could stimulate me). So I have no reason to do careful testing. Oh well.
In my SkepDoc column in Skeptic magazine (text available online) I reviewed the video series “Awakening from Alzheimer’s,” in which a journalist interviews numerous “experts” and claims that Alzheimer’s is for the most part preventable and can be reversed in 9 out of 10 patients! The recommendations of those “experts” are all over the map. There is nothing even remotely approaching a scientific consensus. They claim the main cause of Alzheimer’s is everything from gluten to obesity to lack of sleep to chronic Lyme disease to toxins spewed by “leaky gut” syndrome. They claim to have reversed Alzheimer’s with a wide variety of treatments: everything from coconut oil to a ketogenic diet to probiotics to strenuous exercise to various long lists of dietary supplements to psychological interventions that are considered successful if they make patients cry. There is no satisfactory evidence to support any of their claims.
However, as a result of the efficacy of this type of stacking, the supplement world is saturated with brain-boosting blends, and it can be difficult to cut through the confusion and figure out what really works and what could be a waste of time and money, or downright dangerous. The fact is, when creating your own stack, you must carefully think about your specific needs and goals. For example, if you want to reduce anxiety and depression, but don’t necessarily care to enhance your cognitive performance or get through a day of work in a sleep-deprived state, you could just stick to a single nootropic that increases dopamine levels, such as Mucuna pruriens or tryptophan. Or if you wanted to reduce anxiety and depression while simultaneously improving your memory because you’re studying for a school or work exam, you could add Bacopa monnieri to the mucuna or tryptophan. Then, let’s say you want long-term cognitive performance to the mix that lasts an entire day: in this case, you’d add a racetam, and to avoid an end of day crash, a touch of choline or DHA. It’s a bit like cooking in the kitchen, isn’t it?
After a month of testing nootropics, I’m not ready to commit to them permanently. They’re simply too untested, and while “move fast and break things” might be a good approach to building software, it’s not what I want for my brain. Still, I think we’ll likely hear more about nootropics, especially as recreational users of more powerful prescription drugs like Adderall and modafinil look for less harsh alternatives. Sometimes, when you’re working, you don’t want to put your brain on jet fuel—a little unleaded gas will do. And for those moments, nootropics could be a fertile testing ground for the intrepid body-hacker.
On the plus side: - I noticed the less-fatigue thing to a greater extent, getting out of my classes much less tired than usual. (Caveat: my sleep schedule recently changed for the saner, so it’s possible that’s responsible. I think it’s more the piracetam+choline, though.) - One thing I wasn’t expecting was a decrease in my appetite - nobody had mentioned that in their reports.I don’t like being bothered by my appetite (I know how to eat fine without it reminding me), so I count this as a plus. - Fidgeting was reduced further
Took pill around 6 PM; I had a very long drive to and from an airport ahead of me, ideal for Adderall. In case it was Adderall, I chewed up the pill - by making it absorb faster, more of the effect would be there when I needed it, during driving, and not lingering in my system past midnight. Was it? I didn’t notice any change in my pulse, I yawned several times on the way back, my conversation was not more voluminous than usual. I did stay up later than usual, but that’s fully explained by walking to get ice cream. All in all, my best guess was that the pill was placebo, and I feel fairly confident but not hugely confident that it was placebo. I’d give it ~70%. And checking the next morning… I was right! Finally.
One of the most popular legal stimulants in the world, nicotine is often conflated with the harmful effects of tobacco; considered on its own, it has performance & possibly health benefits. Nicotine is widely available at moderate prices as long-acting nicotine patches, gums, lozenges, and suspended in water for vaping. While intended for smoking cessation, there is no reason one cannot use a nicotine patch or nicotine gum for its stimulant effects.
Before taking any supplement or chemical, people want to know if there will be long term effects or consequences, When Dr. Corneliu Giurgea first authored the term “nootropics” in 1972, he also outlined the characteristics that define nootropics. Besides the ability to benefit memory and support the cognitive processes, Dr. Giurgea believed that nootropics should be safe and non-toxic.
Thursday: 3g piracetam/4g choline bitartrate at 1; 1 200mg modafinil at 2:20; noticed a leveling of fatigue by 3:30; dry eyes? no bad after taste or anything. a little light-headed by 4:30, but mentally clear and focused. wonder if light-headedness is due simply to missing lunch and not modafinil. 5:43: noticed my foot jiggling - doesn’t usually jiggle while in piracetam/choline. 7:30: starting feeling a bit jittery & manic - not much or to a problematic level but definitely noticeable; but then, that often happens when I miss lunch & dinner. 12:30: bedtime. Can’t sleep even with 3mg of melatonin! Subjectively, I toss & turn (in part thanks to my cat) until 4:30, when I really wake up. I hang around bed for another hour & then give up & get up. After a shower, I feel fairly normal, strangely, though not as good as if I had truly slept 8 hours. The lesson here is to pay attention to wikipedia when it says the half-life is 12-15 hours! About 6AM I take 200mg; all the way up to 2pm I feel increasingly less energetic and unfocused, though when I do apply myself I think as well as ever. Not fixed by food or tea or piracetam/choline. I want to be up until midnight, so I take half a pill of 100mg and chew it (since I’m not planning on staying up all night and I want it to work relatively soon). From 4-12PM, I notice that today as well my heart rate is elevated; I measure it a few times and it seems to average to ~70BPM, which is higher than normal, but not high enough to concern me. I stay up to midnight fine, take 3mg of melatonin at 12:30, and have no trouble sleeping; I think I fall asleep around 1. Alarm goes off at 6, I get up at 7:15 and take the other 100mg. Only 100mg/half-a-pill because I don’t want to leave the half laying around in the open, and I’m curious whether 100mg + ~5 hours of sleep will be enough after the last 2 days. Maybe next weekend I’ll just go without sleep entirely to see what my limits are.
According to the US Food and Drug Administration, "Piracetam is not a vitamin, mineral, amino acid, herb or other botanical, or dietary substance for use by man to supplement the diet by increasing the total dietary intake. Further, piracetam is not a concentrate, metabolite, constituent, extract or combination of any such dietary ingredient. [...] Accordingly, these products are drugs, under section 201(g)(1)(C) of the Act, 21 U.S.C. § 321(g)(1)(C), because they are not foods and they are intended to affect the structure or any function of the body. Moreover, these products are new drugs as defined by section 201(p) of the Act, 21 U.S.C. § 321(p), because they are not generally recognized as safe and effective for use under the conditions prescribed, recommended, or suggested in their labeling."


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This product is backordered. The manufacturer has not provided an availability date. We can take orders for this product, but cannot estimate shipping or delivery dates.
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Long-Term Backorder, Will Ship when Available
A dietary supplement to support bone health and proper pH balance. It is made with the highest grade "above sea" coral from Caribbean. It contains 800 mg of elemental calcium and trace levels of 74 other minerals that are naturally chelated (organically bound) for maximum assimilation. Weve added enough magnesium to provide the recommended 2:1 ratio of Calcium to Magnesium along with boron, manganese, Vitamins d & C, beta carotene, and copper for optimal support.
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If pregnant or nursing, consult your healthcare practitioner before taking this product. Color of this product may vary due to color variations of the natural ingredients. Keep out of reach of children. Store in a cool, dry place.
Serving Size is 3 capsules*Daily Value (DV) not established.
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Mona Lisa Touch Clinic 550 CHF / session Capsule Treatment not available in capsule.
Mona Lisa Touch 3 sessions Clinic 1'250 CHF Capsule Treatment not available in capsule.
Price list indicative and valid as of September 1, 2024.
Discounts subject to conditions, cannot be combined with other offers or subscriptions.
Payment in instalments in collaboration with Swissbilling, subject to their approval and available in clinics only.
Any medical treatment requires prior consultation. A personalized quotation can be drawn up at the end of this consultation.
Over the years, some women experience discomfort with their intimacy. Among the most frequent symptoms, women report :
- Irritation and dryness
- Pain during intercourse
- Recurrent urinary tract infections/mycoses
- Urinary incontinence
- Lichen sclerosus
- Aesthetic discomfort
Long considered an inevitability and a taboo subject, women often put up with it, even though solutions do exist.
Did you know? These discomforts are linked to atrophy of the labia majora and loss of tone, elasticity and hydration of the mucous membranes.
The labia majora have 3 important protective functions:
- Protective closure for vaginal entrance to preserve natural moisture
- Shock absorber to protect mucous membranes from friction or impact (jeans, bicycle saddle, horse saddle, etc.)
- Clitoral wrapping to enhance sexual pleasure
For women suffering from aesthetic discomfort and/or embarrassment, there are two main treatments: hyaluronic acid, which fills the labia majora and moisturizes the mucous membranes; and laser treatment, which restores elasticity and trophicity to the vulvar and vaginal mucous membranes. This laser has also shown extremely interesting results in the treatment of lichen sclerosus, a disabling disease of the mucous membranes.
A medical consultation with our specialist doctor, Dr Sophie Pierre, is necessary to assess which treatment will be proposed to you. Sometimes it’s the combination of the two that’s the best option for restoring your well-being. Sometimes, laser or hyaluronic acid alone is enough.
These treatments are all carried out by Dr Sophie Pierre; you are comfortably seated on a gynecological chair in a quiet, discreet environment. No treatment is painful. These treatments are performed at the Clinique Matignon in Lausanne only.
Mona Lisa Touch
The Mona Lisa Touch laser is a latest-generation device that has recently revolutionized intimate comfort for women.
3 laser sessions are required, spaced one month apart. Each session lasts about 15 minutes.
This treatment is virtually painless (slight warming sensation). A few days must be observed without sexual intercourse, but daily activities, sports and water sports can be resumed immediately.
May be renewed 1x a year.
Vaginal mesotherapy involves applying a hyaluronic acid gel specially formulated for the intimate area, using diffuse tingling movements on the back wall of the vagina. For a pain-free treatment, an anaesthetic gel is applied 30 minutes before the session.
Although this procedure is very quick, you should allow a few hours for treatment, including the application of anaesthetic gel. Treatment twice a year.
Filling of the labia majora is performed by injection of a hyaluronic acid gel, the texture of which is specially adapted to this area. One session is required for the first injection, and sometimes a 2nd session after 1 month is necessary for optimum results.
The session lasts around 45 minutes and is performed with a small local anaesthetic at the injection site. Overall, it’s very comfortable. You may feel a little discomfort when rubbing or pressing for 2-3 days, and any haematomas will disappear within a week.
Maintenance is normally carried out every 18 months.
Results are visible from the very first session, and reach their peak after the last. Wearing clothes is more pleasant, and contact with your partner during intercourse provides more pleasure. If intercourse was painful, the improvement is often spectacular, thanks to better hydration of the mucous membranes and improved vaginal elasticity (particularly with the Monalisa laser). Other symptoms, such as bladder weakness, recurrent infections and mucous membrane disorders (lichen sclerosus), tend to disappear during the first few sessions.
In short, you’re back to comfort and well-being!
Between 15 and 45 minutes depending on the type of treatment


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ACNE SCAR REMOVAL & SKIN RESURFACING TREATMENTS
ACNE SCARRING AND ACTIVE ACNE
Almost everyone has had acne at some stage in their life. Constant breakouts can cause unsightly spots, unbalanced skin pigmentation and acne scarring that can have a serious impact on a person’s self-confidence and their social life. This knock to a person’s self-confidence can also affect their performance at school and at work.
Acne is a skin condition predominantly caused by hormonal fluctuations in the body. An increase in hormone production can cause the oil glands to plug up more often, leading to a build-up of P. Acne bacteria in the blocked pores, resulting in skin inflammation and micro-abscesses. Using the wrong skincare products can further provoke the formation of acne and finding the right skincare products and treatment can be overwhelming at times, especially without guidance from a professional.
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How does the hand rejuvenation treatment work?
Active Acne and Acne Scar Treatments
There are many forms of treatment available for active acne and acne scars, with the right solution for you depending on the depth, type, and characteristics of your acne. It’s also important to note that treatment for active acne versus old scarring and discolouration are different. At The Lime Tree Clinic, the aim of our acne scar treatment is to heal acne, stop the formation of new acne, prevent scarring, treat existing acne scars and help you regain control of your skin. Our cosmetic practitioner and acne specialists at our Perth clinic will thoroughly assess your skin and discuss your concerns prior to developing a tailored active acne and acne scar removal treatment plan specifically for your needs.
Our range of active acne and acne scar treatments includes:
- Non-invasive light therapy that penetrates deep into the skin to kill P. Acne bacteria, regulate sebum production and stimulate new collagen to flatten acne scars.
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- Bespoke medical-grade peels to target acne-prone skin, target clogged pores, eliminate skin imperfections and encourage collagen production for treating acne scars.
- Medical grade skin needling to address deep scars, promote circulation, reduce clogged pores and help restore skin damage and pigmentation.
Platelet Rich Plasma (PRP)
- Skin rejuvenation treatment using your own blood to stimulate the production of collagen, heal acne scarring and restore youthfulness.
Medical Grade Skin Care Acne Treatment Range and Medik8
- After a consultation with our medical doctor, prescription only medicine and specially formulated creams are available to target the different problems of acne prone skin. We also stock award winning Medik8 skin care products, both professional and home care ranges, to compliment your personalised acne treatment plan.
- A laser acne scar removal and skin resurfacing treatment that emits specific laser pulses to the top layer of skin in order to remove old, flawed skin whilst simultaneously heating the deeper layers to stimulate collage production.


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FreePhone 0800 043 5777 Mon-Fri 8:30am-5:00pm
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2nd October 2015
A study, published in the British Journal of Nutrition has found that calcium & magnesium may reduce the risk of metabolic syndrome.
*Free 1st Class Delivery applies to orders placed by non-healthcare professionals. It does not apply to those who already receive a trade discount on product prices.