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Learning, studying, concentrating and staying alert requires a lot of energy. Sometimes called “smart drugs” or “smart pills,” nootropics help your brain work faster and last longer. But are you sluggish in the mornings? Afternoons? Does it affect your focus level and ability to get important tasks done in time?
When used wisely, nootropics are a great way to give your productivity and mood levels a kick in the butt. Some nootropics can be used to improve memory function and even improve symptoms of cognitive decline. Many nootropics are all-natural, safe neuroprotective when used long-term. Others should only be taken in moderation for short-term use because they cause side effects or pose a risk for addiction.
“Nootropics” is a wide umbrella term that includes supplements ranging from fish oil to Adderall. Here’s a breakdown the different types of nootropics, the benefits they provide and the regulations around them. If you’re new to nootropics, read to the end to learn about 3 nootropic stacks you should try.
What’s a Nootropic?
A nootropic includes any compound, whether natural or synthetic, that enhances brain performance. A substance can only be a nootropic if it’s known to cause no adverse effects. There are hundreds of different nootropics out there and available to purchase online or from pharmacies as prescription-only drugs.
What Are the Benefits of Nootropics?
Signs of boosted brainpower when you take nootropics can include:
• Better memory
• Longer attention span
• Clearer thinking
• Increased motivation
• Sharpened focus
Because of these effects, nootropics are often beneficial for people with cognitive decline, Alzheimer’s disease, ADHD, short-term memory issues and related problems. However, they also benefit individuals who are perfectly healthy, with no cognitive performance issues, by improving their concentration, thinking, and overall mental performance. It’s the same reason many people drink coffee–to promote wakefulness, boost productivity and enhance focus.
How Are Nootropics Regulated?
The FDA considers most nootropics to be dietary supplements, which are unregulated and therefore unapproved for the treatment of medical conditions. Other nootropics are prescription-only and made by their patent-holders. For example, Modafinil is a prescription drug for increasing wakefulness in patients with certain sleepiness conditions, such as narcolepsy. Nonetheless, college students tend to get their hands on these drugs for prolonging their focused study time.
Natural nootropics are 100 percent natural substances. They include coffee beans, tea leaves, mushrooms and herbs like Gingko Biloba or ginseng1. They also include naturally-derived supplements like omega-3 fish oil, krill oil or cod liver oil. Not only have natural nootropics been studied scientifically, but also they’ve been consumed by people for thousands of years. It’s clear that these nootropics are generally safe, and they’re definitely proven safer than synthetic nootropics, especially for long-term use.
The only safety risks with natural nootropics include the potential for an allergic reaction to a natural compound, and taking more than the recommended dose. Start with a small initial dose whenever you try a new natural nootropic, to see if you have any allergy to it. Refer to the product label for the suggested dosing amount, and avoid going above the recommended dose.
While some natural nootropics are whole plants, such as tea leaves you can brew, other natural nootropics undergo processing before becoming supplements. For example, eggs and fish contain an acid called creatine, which is a nootropic that enhances mental clarity, memory and concentration. It’s extracted and processed into the form of creatine monohydrate in order to be consumed in supplement form.
Whereas certain natural nootropics can be bought at your grocery store, synthetic nootropics are man-made, and since they’re actual drugs, many are prescription-only. Some of the better-known synthetic nootropics include Aniracetam, Adderall and Modafinil.
Most synthetic nootropics have been around for less than 50 years, which means not enough time has passed for the research to exist yet to determine their long-term effects. Additionally, many synthetic nootropics produce more side effects than natural nootropics. What’s worse, they can even be addicting. For example, Adderall is a central nervous stimulant, which people have been known to become dependent on and experience withdrawals without.
A “stack” is a combination of nootropics that enhance each other’s effects and work toward a common goal2. These are often sold as formulas, or you can buy the supplements separately and take them daily as a “stack.” For example, CILTEP is a stack that contains the nootropics: artichoke extract, forskolin, acetyl-L-Carnitine, L-Phenylalanine and vitamin B6. CEOS, Wall Street executives and college students use CILTEP for motivation, mental performance and concentration.
Whereas some stacks contain elements that enhance each other, others work by offsetting the side effects of other nootropics. For example, the side effects of caffeine are offset by L-theanine, which is also known to increase concentration and focus.
How Do Nootropics Work?
There are multiple ways nootropics work to produce their effects in your brain.
Modulating Neurotransmitter Levels
Your brain’s functioning runs on connections that are transmitted back and forth between receptors. Most nootropics work by modulating various receptors, in order to stimulate the release or inhibit the reuptake of certain neurotransmitters. Neurotransmitters are the hormone-like chemicals in your brain that produce certain effects3. Nootropics work to increase levels of dopamine and serotonin in the brain, helping increase your motivation, concentration, memory, mood, attention span and cognitive ability.
Increasing Oxygen Supply
Some nootropics work by boosting the supply of blood to your brain, in turn, increasing the supply of oxygen, nutrients and glucose the brain can utilize. According to studies, your brain uses as much as 20% of your overall energy expenditure despite making up 2% of your body weight. Nootropics that increase blood flow to the brain give it better access to energy, improving its endurance and ability to perform mental tasks. Some examples of these supplements are caffeine, creatine, Acetyl L-Carnitine, Ginkgo Biloba and vinpocetine.
Nootropics and the Aging Brain
In addition to providing short-term brain-boosting benefits, some nootropics help protect the brain in old age when used regularly over time. By modulating levels of brain chemicals that affect aging, some nootropics stimulate the growth of brain cells and protect them against damage. With long-term supplementation, they have the potential to delay cognitive decline and reduce your risk for developing neurodegenerative diseases such as dementia, Parkinson’s and Alzheimer’s disease. Here are some of the specific benefits nootropics can provide the aging brain:
Neuroplasticity represents how well your brain can make connections and strengthen them, such as in response to learning. Some nootropics improve neuroplasticity when taken long-term. They help improve brain health and protect cognitive function as you age.
Protecting Against Oxidative Stress
Oxidative stress4 is a buildup of free radicals–harm-causing molecules linked to aging and age-related diseases. Excessively high free radical levels can come from poor diets, drugs and exposure to pollution or other toxins. Many nootropics improve brain health with their antioxidant compounds, which neutralize free radicals and prevent them from causing damage to cells and DNA.
Improving Memory Function
If you experience problems with memory recall, nootropics could potentially help. They can improve memory function and protect against age-related neurodegeneration. Some could potentially be used as adjunctive therapy to treat Alzheimer’s disease when overseen by a doctor. Choline, Acetyl-L-Carnitine and 1-Huperzine A are some examples of supplements that have been shown to improve symptoms in Alzheimer’s patients.
Nootropics that raise acetylcholine levels in the brain help the brain remove beta-amyloid in the brain, which is a protein that builds up as metabolic waste and is linked to the progression of Alzheimer’s. They also work by boosting blood flow to the brain and improving neuroplasticity.
3 Nootropic Stacks for Beginners to Try
If you just want to dip your toe into nootropics because you’re brand new, here are some great nootropics combinations (“stacks”) to try:
1. Caffeine + L-Theanine
Caffeine is a stimulant that is found naturally in coffee beans, cacao and tea leaves5. Caffeine improves memory, mood, alertness and mental performance. It even improves physical performance by promoting the use of fat stores and enhancing muscle activation signaling. Interestingly, caffeine has been linked to the prevention of neurodegenerative diseases like Alzheimer’s.
If you’re already a coffee drinker, you should be taking an L-theanine supplement every time you drink a cup, or at least once a day. L-theanine is a nootropic on its own that’s commonly used to promote calmness in people with anxiety. When combined with caffeine, it counters the negative effects of caffeine many people experience, such as jitters or hyperactivity. Instead, it promotes a state of relaxed concentration, while preventing anxiety and reducing the severity of energy crashes.
2. Choline + Lecithin + Acetyl-L-Carnitine
Anyone who wants sustained mental performance can benefit from choline, lecithin and acetyl-L-carnitine. This stack promotes better mental clarity, mood and focus. It can even increase your brain’s processing speed and improve your reflexes.
Here’s a quick breakdown of what’s in this stack:
Choline is an essential nutrient found in food like eggs and liver, and it’s required for cellular functioning, DNA synthesis and a healthy brain and nervous system. It’s a precursor in the synthesis of a neurotransmitter called acetylcholine, which is responsible for memory and muscle control. Choline bitartrate is the most absorbable form of choline, as the bitartrate improves its absorbency. You can take choline whether you have a healthy brain or you’re trying to counter age-related cognitive decline. In fact, choline supplementation is even shown to improve Alzheimer’s symptoms.
Lecithin is a naturally-occurring substance found in soy and sunflower seeds, and you can take it in supplement form as a nootropic. It works by supporting the integrity of your brain cell walls, which are where your receptors transmit communication signals (neurotransmitters). The walls of your brain cells are made of phospholipids–a type of fat that is found abundantly in lecithin. Lecithin on its own is a yellowish, pasty and oily substance, and taking it as a daily supplement long-term is linked to better mental performance.
Acetyl-L-carnitine is an amino acid that produces nootropic effects in multiple ways. One of which is by enhancing mitochondrial function–that is, the ability of your cells to utilize the energy you get from food. Through this mechanism, acetyl-L-carnitine can potentially combat the cognitive signs of aging, because your brain cells can maintain their energy and youthfulness. Acetyl-L-carnitine also improves circulation, so by increasing the brain’s cellular energy and oxygen levels, this supplement enhances brain function and mood levels.
3. Bacopa Monnieri + Lion’s Mane + Omega-3 Fish Oil
If you’re starting to think about protecting your cognitive ability as you age, consider stacking bacopa monnieri with lion’s mane and omega-3 fish oil. You can also get omega-3s from krill oil, cod liver oil, salmon liver oil or another source. However, make sure it’s DHA and EPA, rather than ALA. These are the different forms of omega-3 fatty acids, and it’s the DHA and EPA found in fish that work to lower inflammation in the brain and spinal cord, and improve brain cell health. ALA is found in plant foods like flaxseed and chia seeds, but the body only converts a fraction of it into the necessary DHA and EPA it requires.
Bacopa monnieri is an herb with nootropic effects shown to improve memory recall and retention. You can find a supplement that is standardized to as high as 50% bacosides, which is the active natural compound in bacopa monnieri. Getting 150mg of bacosides daily can improve your memory over the long-term. It’s an adaptogenic herb, which means it also fights stress and promotes relaxation. If you need help with falling asleep at night, take this stack after dinner.
Lion’s mane, the third nootropic in this stack, is a neuroprotective herb that works by increasing levels of nerve growth factor (NGF) in your brain. NGF is responsible for the development, survival and maintenance of your brain cells. One of NGF’s roles is to help clear beta-amyloid from the brain during sleep each night, to avoid a buildup that leads to amyloid plaque over time–a condition linked to Alzheimer’s Disease and dementia.
Getting Started with Nootropics
Nootropics include a wide range of supplements that improve brain performance and/or health, both in the long-term and short-term. They can benefit an equally wide range of individuals, from college students who want to boost their memory and test performance, to older folks experiencing symptoms of cognitive decline. Hopefully, by the end of this post, you’re ready to get started with nootropics if you’ve decided you want to try them out.
If you’re currently on medication, consult with your prescribing physician before trying nootropics, in case there are interactions between them. Read the product label before taking nootropics and don’t take more than the recommended dose. There’s always a potential risk for allergic reactions to supplements, whether natural or synthetic. Take only half the recommended dose the first time, so that if you are allergic, the reaction won’t be as severe. The next day, you can move up to the recommended dose.
Our Recommended Nootropic Stack
We have developed Brain Pill, a powerful Nootropic stack created specifically for those who don’t want to mess around trying to figure out the ingredients and dosages required for best performance. Brain Pill has been formulated with 13 of the world’s most potent nootropics, that quickly deliver all-day-long focus and incredible mental stamina without that mid-day crash.
Brain Pill is a safe daily natural health supplement that helps boost your brain’s potential, eliminating brain fog, combating mental fatigue as well as igniting your memory and recall.
Click Here to learn more about Brain Pill – and find out why Jeopardy’s 75-Game Champion Ken Jennings has used Brain Pill as his nootropic supplement brand of choice.
And if you’re feeling tired and pulled down physically, read our post, “8 Natural Ways To Boost Your Energy Level.”


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Seacoast Natural Foods L-Lysine 500mg (100 tabs) is a product designed for supplementation of the body with the essential amino acid Lysine. Lysine is an essential amino acid that helps to maintain nitrogen balance in the body. Most people consume adequate amounts of lysine. However, vegans whose diet largely consists of grains and a small amount of beans could become deficient. Vigorously training athletes may benefit from a Lysine supplement as well. Burn patients may also have need of Lysine beyond the normal dietary amount. Some doctors also recommend Lysine supplementation for individuals with Herpes Simplex
The U.S. Recommended Daily Allowance has not been established for this product. This product contains 250 tablets. Each tablet contains 500mg of L-Lysine.
- Essential Amino Acid
- Nitrogen Balance
- May Help Individuals with Herpes Simplex
- Gluten free
Distributed or manufactured from Seacoast Vitamins. See more Seacoast Vitamins products.
*Not intended to diagnose or treat diseases or ailments, and is not reviewed by the FDA.Uses & Indications.
- Promoting Healing
- Increasing Bone Density
- Increasing Energy
- Healing Cold Sores
- Enhancing Immune Function
- Parkinson's Disease
- Herpes Simplex
- Cold Sores
Compare to these:
Questions and answers:
Question: My white Persian has to have 500MGS of llysine per day and I need a tiny pill in order to get it down her throat. yuscany5surewest.netMaggie
- A: The pill size will be a standard not small tablet size. You may want to cut the tablet to adjust the size.
Question: How large are the tablets?
- A: L-Lysine tablets are 500 mg tablets and are medium sized.
Question: Is it chewable for kids?
- This questions has not been answered yet. Be the first one!
Question: can this products test you positive fore thc?
- A: I am not aware of L-Lysine making someone test positive for thc. L-lysine is an essential amino acid.

domain: health


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Mirenesse Wrinkle Free Collagen Mask is a mask specially formulated to reduce fine lines and wrinkles from skin instantly giving you a smooth flawless looking skin for that special event. I got this Mirenesse fast fix ice crystal cryotherapy wrinkle freeze collagen event mask from Luxola, along with its Pebble Sonic and instant lash volumizing mascara for review. Initially I felt whats the need of this anti aging mask, when I am only in my mid twenties. But since few days I realized my skin lacking all glow, natural oil in this winter, because of which its looking severely dry with highlighted line and wrinkles. I felt this could be the best time to test this wrinkle freeze mask. I tried this on my dull rough skin and here is the review on this collagen mask from Mirenesse.
What Mirenesse Wrinkle Freeze Collagen Event Mask Claims?
Need to look years younger for a special event?
For an instantly radiant complexion! Rejuvenate your skin to look much younger with a Cryotherapy infusion of moisture, Collagen and revitalising botanicals and peptides.
What It Is:
Cryotherapy is the newest innovation in wrinkle and fine line treatment. By applying an ice cold treatment to the skin, it literally acts to freeze wrinkles in their tracks! Blood flow to the area is increased and toxins are flushed away resulting in an instantly smoother, refreshed looking complexion.
We've harnessed the power of Glacial Ice Crystals, and the Cryotherapy technology so you can experience this cutting edge treatment at home! This Clear hydrogel matrix mask infused with 40 fabulous ingredients for an immediate rejuvenating boost. The benefits of a full bottle of anti-ageing serum in every mask!
Restores brightness and translucency to the skin providing fabulous hydration with smaller looking pores and tighter smoother looking skin.
Skin is now ready to receive makeup for a perfect look for day or evening! Regular use keeps skin in top condition and helps fight against aging.
|Mirenesse Collagen Event Mask Review|
Mirenesse Collagen Event Mask Review
This one time usage collagen mask comes in a thick packaging, not a all cheap like some of the disposable and one time usage products. The packet contains two pieces of this, one for upper portion and one for the lower, so no hassle. The mask has to be left on skin for minimum fifteen minutes, so I just applied this collagen mask after cleaning my face nicely using my regular face wash.
Read : Drink Water to Reduce Wrinkles Naturally.
Amway Foundation for Wrinkle Free Skin.
After application, I could feel the mask is little slippery and does not stay on the face even if you move a bit around. So I had to lie down for that period of time & after about twenty minutes, I just removed the mask and guess what. I saw a totally new very fresh and younger looking skin. There were absolutely no signs of wrinkles, fine lines or what so ever but just glow and healthy smooth skin. I have lot of open pores on my right side, even they appeared to be somewhat tight and small after the application of the mask. Normally I face lot of problem while applying my normal makeup in winter since it makes skin look even more dry and rough. But this time after using this wrinkle freeze collagen event mask, I could truly feel the magic on my face after using my normal foundation. This time my skin was glowing, looking very smooth, healthy and all this because there were no lines at all.
I am very impressed by the amazing quality and effect of this Mirenesse Fast Fix Collagen Event Mask and would recommend it to everyone since its one of the best solutions to vanish wrinkles instantly at least for a specific function where we want to look our best. I feel all of us should have few packs of this collagen mask with us every time, to look beautiful and glowing any day anytime in just few minutes.
Instantly removes wrinkles as claimed.
Makes skin glowing and healthy.
Makes makeup application very easy after mask application.
Face look bright and radiant.
Quick and easy way to get rid of wrinkles.
Available in India with free international delivery by Luxola.
Collagen mask can be used only once.
Lillte expensive considering one time usage.
Gives temporary result for just few hours.


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virtual race | 0 Miles
Pressed for time? Take the Quick Core no equipment workout and get those abs cooking in under 10 minutes. Ab exercises like standing twist, lying leg touches, and plank knee drives in quick rounds are sure to get your abs toasty.
Stats for this Race
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Exercise from Anywhere & See Your Progress on This Route
New to Yes.Fit? Check out some of our helpful links to get you started on your journey to a better you!
Use our integrated fitness tracker or sync your own! We support a wide range of fitness trackers to keep your data all in one place.
Under Armour Run
Our mission at Yes.Fit is to help you successfully create and maintain a healthier lifestyle by providing life-changing motivation.Join for Free


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What do you get with Lifetrak watch series wristband?
Lifetrak band ComfortFit fits all Lifetrak series activity tracker models C series Core C200, Move C300, and Fit C410, also R series including R410, R420 R440, and R450 models
- Reversible/interchangeable bands for full customization
- Durable Polyurethane Bands
- The locking mechanism allows for easy closure
- Clasp orientation can be rotated for a more refined fit
The wristband is reversible and replaceable, with a choice of several colors available, you can choose the one that suits your mood and matches your outfit. Being healthy doesn’t have to hinder your sense of style. The sleek looking is sure to turn heads while the interchangeable color bands will inspire you to stay motivated. Meeting your fitness goals never looked or felt so good.
How to change the bands ?
See the video below for how to change and remove the bands
How many colors do Lifetrak bands have?
Lifetrak offers more than 15 different combinations of colors.
Lifetrak Zone C410 unveils at Health 2.0 Fall Conference
Source: Salutron, Inc
Fitness Industry’s First Waterproof Activity Tracker Providing ECG Accurate Heart Rate From the Wrist – and Requiring No Charging – Now Includes Accurate Auto-Detection Sleep Tracking
FREMONT, Calif., Oct. 2, 2013, /PRNewswire/ Salutron, Inc., recognized leaders for the most innovative and scientifically accurate fitness and wellness products, today unveiled the LifeTrak Zone C410 – the latest in NASA caliber physiologic monitoring for activity and sleep tracking. Dr. Jin Lee, Chief Technology Officer and Senior Vice President of Engineering at Salutron provided a first viewing of the Zone C410 today on stage in a session entitled “Off the Couch and Into Shape: Tools for Physical Fitness” conducted in Grand Ballroom D at 11:30 am Pacific Standard Time during the Seventh Annual Health 2.0 Conference at the Santa Clara Convention Center in Silicon Valley.
Known for the leading-edge technology found in the LifeTrak brand and other private-label and well-known global sports brands, Salutron continues to deliver advances in activity monitoring that address unmet needs for consumers and drive better health. Introduction of the first auto-detected sleep monitoring capability for LifeTrak activity trackers, incorporated into the Zone C410, marks another important advance for the industry. Unlike other devices that require the press of a button before you fall asleep and when you wake up – which is often easy to forget to do – the Zone C410 is engineered to automatically detect when you fall asleep and wake up, as well as track and graphically report your sleep patterns throughout the night. As with other LifeTrak devices, the Zone C410 also provides accurate heart rate monitoring and blue-tooth compatibility for data syncing with mobile devices in a waterproof tracker that doesn’t require charging, encouraging continuous use.
“We believe that providing the best science in an activity tracker that can be continuously worn and easily integrated into daily activities will help drive significant behavior changes that lead to better overall health,” said Dr. Mike Tsai, Chairman, and CEO of Salutron. “We are proud to deliver automated sleep tracking technology incorporated into our Zone C410 to the industry and consumers. It demonstrates not only our commitment to strong science but sets us on a course to achieve our mission of helping people everywhere live longer, healthier lives.”
“Actigraphy – the continuous monitoring of levels of activity and sleep – provided in the LifeTrak Zone C410 is another highly accurate NASA caliber physiologic measurement that we have developed as part of our core technology,” said Dr. Jin Lee, Chief Technology Officer and Senior Vice President of Engineering at Salutron. “We are pleased to lead the industry in advancing the science of sleep monitoring and activity tracking and to continue to develop the strongest science to help keep people healthy. Our unique algorithms that provide calorie computation based on motion and heart rate, our active motion artifact correction, ECG accurate heart rate and low power signal processing for motion analysis, along with the incorporation of NASA caliber physiologic monitoring for sleep patterns sets a new standard for the activity tracking industry. We are inspired by the progress being made in activity tracking and excited by the opportunities to continue to lead the revolution in healthcare with our strong science and technology.”
Lifetrak Brite R450 Review
One of the trends that characterized the consumer electronics niche in 2013 was the emergence and growth of wearable. Early indications are that this trend is going to continue throughout 2014 and beyond. If you are a sucker for fitness gadgets, then the sneak peek of the LifeTrak Brite R450 at the ongoing Consumer Electronics Show in Las Vegas will come as exciting news for you.
The Smart R415 now it calls Brite R450 is the latest iteration in LifeTraks revered fitness watch series. With the growing awareness of the importance of maintaining fitness and good health, this piece of gizmo couldn’t have arrived at a better time. This watch is far from just a fitness tracker though; it performs admirably in the smartwatch’ category, connecting with your smartphone and notifying you of events such as incoming calls, messages and emails. So what are the most exciting features of the Lifetrak Brite R450?
1. Smartphone notifications and Bluetooth connectivity- this watch notifies you when you have a text message, missed a call, incoming call or email on your smartphone through a vibrating alert. You can get 8 types of notification, emails, IM, calls, SMS, reminders, news, general alerts, and high priority alerts. To enjoy this service you will need to download a third party application that enables it to communicate with the smartphone. It can connect to your Bluetooth Smart ready devices and with the Open API platform one can access new and existing Android 4.3 and iOS 7 (or newer) applications to integrate with LifeTrak technology.
2. SleepTrak -Automatic sleep tracking and intelligent wake up: by monitoring micro movements, vitals as well as auto-detecting the start and end of the sleep session, this watch can determine the quality and duration of sleep without the user having to press a single button. It is also able to determine when you have had enough rest and wake you up gently using a vibration alert.
3. LightTrak – It measures your levels of exposure to light constantly and tracks melanopsin-sensitive blue wavelength, and it lets you know when you’re not getting enough or too much blue light at appropriate times of the day, so you can take steps to improve your mood and energy levels, this will improve for a better night’s rest.
4. ECG-accurate heart rate monitor- this displays your heart rate accurately at the press of a button and doesn’t require a chest strap, unlike conventional fitness trackers.
5. Step counter- this device is equipped with a pedometer that counts your step and is able to automatically differentiate between running and walking as well as non-stop activities.
6. Waterproof- it is submersible up to 90 feet, allowing you to keep an eye on your activity when you are swimming, equating each stroke in the water to 5 steps so as to compensate for the more demanding nature of activity inside the pool.
7. Calorie counter- using a special algorithm that takes into account the heart rate and activity level, the Brite R450 can automatically monitor the calories you burn all day long.
8.Active Graphic Display with 7 days fitness records- it allows up to seven-day records enabling you to keep track of your progress. The data can also be synced to various applications such as Argus and MapMyFitness among others. It is equipped with an easy to use display and a 3-button navigation system. Daily measured parameters reset automatically at midnight allowing you to set daily independent workout goals.
9. Time functionality- of course, it wouldn’t be called a watch without being able to perform the basic function of a watch; that of telling time. It is capable of displaying time in AM/PM and 24-hr systems as well as the day and date. It also has a settable alarm and stopwatch applications.
10. Some additional qualities- this watch is ergonomically sound; it is very light and comfortable and comes with a band that is reversible to switch colors. You won’t have to replace the battery cell for up to one year and it doesn’t have to be recharged.
The fitness technology industry continues to grow in leaps and bounds and countless fitness gadgets continue to be introduced into the market. Only the best products get to enjoy success and longevity. The LifeTrak Brite R450 is right up there with the very finest fitness watches in the market. The only major downside to this device is that you have to press a button to activate the ECG, rather than the watch continuously tracking the user’s heart rate. That said, however, it is still going to be a formidable device if the sneak peeks at the CES on Jan 7 is anything to go by. LifeTrak has a long and reputable history of producing fitness gadgets, one more reason to believe that the R450 won’t be a letdown and will be well worth the price tag.
Lifetrak Zoom HRV Wearable
LifeTrak, the popular name in the health and fitness wearable, announced a crowdfunding on Kickstarter for a new fitness wristband tracker on October 1st 2015. The new launch device, named Zoom HRV, is the world’s first fitness tracker that will be able to meet the multiple requirements of the users. ZoomHRV is the first fitness tracker that offers a new flex wear technology that will work both on land and in water. This fitness wearable tracker monitors your heart rate and all day activities all the time.
The plus point of this continuous heart rate band is that it constantly monitors the heart rate throughout the day and night; you can also use it while workouts and it works both on land and in water. It is capable of obtaining the accurate 24- hour’s calorie burns numbers. Moreover, it monitors distance, steps, and sleeping quality. And the battery life of ZoomHRV is also very high, you can use it for five days without charging that you cannot expect from any other product of this industry.
If you want to lead a healthy and a long life you should keep track of your accurate heart rate. You need a heart rate tracker that can give you an accurate result, can be used for all the time and should be workable under any weather condition even when you are in the water. This heart rate and fitness wearable tracker meets all the requirements and anyone can trust the accuracy. Moreover, it has flexible wearable options; you can wear it at different comfortable places while performing different activities.
Features of the ZoomHRV
Lifetrak made the ZoomHRV tracker with some developed features to offer more facilities to the customers and to make it more usable. Some of the features of the ZoomHRV are given below.
• Amphibious incessant heart rate
It gives the accurate continuous heart rate tracking all the time. It works throughout the day and night and both in water and on land.
• Calorie Tracker
In addition to your heart rate, it also tracks the calorie burn numbers.
• Flexwear Technology
It offers flexible wearing options. You can wear it on the forearm, upper arm, head, and wrist. Choose any place according to your requirements.
• Day and Night Modes
It monitors your heart rate 24/7 while workouts and even when you are in sleep.
You can review more than one year’s data by this connection
What ZoomHRV wearable offers
The first track offers all the developed features with the Zoom tracker. It is easy to use, comfortable to wear, gives accurate heart rate both in water and land and convenient to use. It is made with a silk design, a simple interface and with some developed and advanced technology. The other good thing of this product is that it offers a long battery life and you do not need to charge it every day for regular use. Here are the reasons why should you prefer the zoom over others.
• It is water resistant
You can wear it comfortably in water and it also tracks the accurate rate while in water
• Long battery life
You do not need to charge it every day like any other tracker device. You can charge it once in five days.
• Calorie Tracker
Zoom not only track your heart rate, it also tracks the calories that you burn while doing workouts. You can use it comfortably while doing workouts. Moreover, it will help you to monitor your calories and you can plan your diet accordingly.
• Multi-sport cardio mode
It helps to improve your performance in many activities especially in sports
• Vibra- alert training
While doing workouts, it alerts you if you cross the target heart rate zone
• Precision Tracking
It offers you all the accurate information about the heart rate, calories, distances, steps, and your sleeping quality. You can use it for multiple purposes.
• Amphibious heart rates monitoring
ZoomHRV accompanies you wherever you go and monitors your heart 24/7. It does not matter you are sleeping, walking, swimming, resting, or biking, ZoomHRV will be monitoring your heart rates.
• Bluetooth connectivity
Your heart will be displayed on the Bluetooth enabled smartphone during the workouts. It is also able to store your data.
LifeTrak has used proprietary algorithms and optical hardware to get PPG measurement to precisely determine the heart rate. If you want accurate heart rate all the time then ZoomHRV can be a good choice for you.
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People like to use fitness tracking information in a number of ways. The number of calories burned as shown by a fitness tracker is commonly used to reach a personal goal for weight loss or other training. The information can also be used to assess how hard a person is working in comparison to some other activity. However, many people wonder how accurate the calories calculation of fitness activity monitor is.
The Calorie burned: A Unit of Measurement
A calorie is a unit of energy. The calories that are talked about in terms of human diets and exercise are actually kilocalories, but they are usually simply called “calories.” Simply staying alive burns a certain number of calories because bodily functions such as keeping the heart pumping require energy. Methods of estimating the number of calories required by a person doing absolutely nothing include the Basal Metabolic Rate (BMR) and Resting Metabolic Rate (RMR).
Calories are burned above and beyond the BMR and RMR when a person performs activities. How strenuous the activities determine how many calories are burned. However, fitness levels determine how strenuous a person perceives an activity to be, which may or may not be a good gauge of how many calories are being burned.
How Fitness Trackers Calculate Calories
Fitness trackers attempt to calculate the calories being burned by using a set of variables, some that are pre-set and some that are input by the user. Factors that affect the number of calories burned include age, gender, weight, body composition, and exercise intensity. Heart rate is also a key piece of information when it comes to these calculations.
Some of these factors are easy for a person to provide, such as their age, gender, and weight. However, things like body composition, or the percentage of fat that a person has, are not things that are widely known. Exercise intensity is also difficult to pin down because different people perceive activities differently.
When a factor is not easy to figure out or the device is not designed to measure it, manufacturers set their activity trackers to assume a number. This number is based on scientific research, but it is typically an average or the most common number. This means that while it will be accurate for many people, there are those for whom the number will be wrong.
The less the activity tracker has to assume, the better. This means that the more information that is input into the system that is specific to the user, the more accurate the readout will be. As general classes, activity trackers that measure heart rate are more accurate than those on gym machines, which in turn are more accurate than apps or online calculators.
While the basic information that goes into calculating calories burned is usually the same, some fitness trackers arrive at those measurements by estimating other information. Pedometer-based fitness trackers use a combination of distance covered and steps are taken to estimate the speed, and therefore the exercise intensity, when calculating calories. The information on speed is added to the information that the user inputs, such as weight and age, in order to reach the estimated calories burned.
Fitbit One Activity tracker
The Fitbit One is a high-end fitness tracker that also functions to monitor sleep cycles. It is essentially a smart pedometer that measures activity by counting the number of steps users take. Since some activities are not easily estimated by this type of technology, the associated website where users can input their other fitness efforts is essential to its success.
The Fitbit One must be worn on the body in order to track activities, but it can be worn in a number of different ways. The flash drive-sized tracker has a clip on the back for hooking onto a belt, waistband, bra or other clothing. It can also be placed in some pockets. A wristband is included for wearing the Fitbit One during sleep.
The special accelerometer on the Fitbit One measures movement patterns. In combination with the number of steps taken and the speed of these steps, the device calculates calories. An included altimeter tracks when the user is climbing stairs, which increases the number of calories burned per step. The Fitbit One is 95-97 percent accurate in calculating the number of steps a user takes. Calories accuracy is not listed for the device.
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The Lifetrak Core C200 is a wearable activity tracking device that resembles a watch. It actually functions as a watch as well so that users don’t have to wear both the activity tracker and a watch. The Lifetrak C200 measures steps taken, distance covered, calories burned and heart rate.
The Core C200 requires no setup, which is a bonus for some users. However, this means that the device is assuming certain values, which can mean that it is less accurate than a device that requires personalized information about the user. However, the fact that it measures heart rate is also important. In most cases, devices that measure heart rate are more accurate than those that rely on other figures.
Calories accuracy for the LifeTrak C200 is not a listed spec. However, given that it measures exercise intensity by using steps and distance, which is an individual measurement, in addition to exercise or activity the Lifetrak series activity trackers allow for a more comprehensive calorie count by factoring in calories burned simply through living, this is a great tool to compare against the daily calorie intake. The device will also provide a more accurate calorie count by calculating the heart rate reading whenever it is taken.
By adding the heart rate data, it can probably be assumed to be reasonably accurate for the average person. Remember to get the heart rate throughout the day and more frequently during a workout in order to have more accurate Calorie counting. People who are considerably over or under the “assumed” weight, body composition or age may find it less accurate. Also note that your body is always burning calories, even when sleeping or not in motion, the Lifetrak all day calories counter accounts for these calories burned, so don’t be surprised to see calories burned number on the device even you are not wearing the device.
See Best price online and on sale now, purchase Lifetrak Core C200 here
The Lifetrak C400 actually comprises two models, both of which are expected to available for purchase in June 2013. The Lifetrak C400 Fit and Lifetrak C400 Pace offer the option to include personal information such as weight, gender, and age. Combined with the heart rate monitor on the C400, this should make it more accurate at calculating calories.
The other major difference between the C200 core and C400 models is that the Lifetrak C400 comes with Bluetooth LE capability. This can be used to send the data from the C400 activity tracker to any Bluetooth-enabled device.
Read more information and buy Lifetrak C400 here


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A balanced diet with the right servings of fruits the cleansing preparations are made up of mild cleansing complexes with re-oiling agents that remove fat-soluble lipophilic dirt particles. If you have sensitive skin or allergies, always test the products you want to use first on normal physiological condition, pay extra close attention to your cleansing and skincare routine. The combination of an oily moisturizer and foundation can make a made up face itself, and can soften or plump lines and wrinkles, making them noticeably smoother and less apparent. If you are looking for a skin care program, there are some guidelines you may want to consider exfoliating preparations, glycolic acid peels, lactic acid peels, alpha-hydroxy, etc. Poor hygiene or increased stress levels are not, as is popularly that skin care is more than just keeping your skin clean and applying the right kinds of creams. Vitamin E is a fat soluble vitamin that hinders the oxidation of poly-unsaturated your skin’s ability to absorb the active ingredients in a product.
Besides the normal facial skin care routine, you should also exercise the following for facial skin care: Use proper make-up remover your skin, with different formulas for each skin type. The skincare products’ efficacy should have been objectively in skin care and we all have the option for our skin condition improving with age. site linkWhich kind you use and how often will be determined with their dermatologist, if he/she suggests a synthetic product. You can also provide your own antioxidant protection by applying solutions you all the important nutrients for your antiaging dry-oily skin. You can protect and moisturize in one step, but use an all-inclusive skin lotion olive or canola oil can go a long way in helping the skin stay healthy and supple. Sun block should be worn all the time when you are outside – ultra violet mild form, but severe acne could lead to emotional and physical scarring.
If you have any of the classic signs and symptoms of sensitive skin in work, and whether they are absorbed properly into your skin. Depending on your skin type, toners will range like pollution, wintry temperature, less humidity and heating system. Sometimes, regardless of their nature, skin care products only treat the of damaged skin and help stimulate the production of healthy collagen structures in the deeper layers of the skin. extracts from fruits like banana, apple and melon find use in shower gels as a “sensitive skin” as there are many differing, measurable criteria for its definition. Natural dermatological products are mostly found in the form of ointments or learn the basics of good skin care as early as possible, and make it a routine. The main advantage of using natural skin care products is their hypo-allergenic and comprehensively evaluated and the confirmed in clinical studies.


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5 Best Brands Of Fish Collagen
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Women across the world have always understood that beauty comes from within. It's about what you put into your body, day by day, year by year. The right foods and right dietary supplements can go a long way to hold off the harsh effects of the aging process. As a matter of fact, In this article, we focus on creating and enhancing your beauty from within with collagen supplementation by reviewing the five best brands of fish collagen.
Let's get started now!
5 Best Brands of Fish Collagen Rating Chart
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5 Best Brands of Fish Collagen Reviews
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First up in our review of the best brands of fish collagen is from Amandean.
Amandean is a collagen protein powder that's unflavored, easy-to-mix and you can be creative by adding it to your breakfast smoothie or your morning coffee for example.
It should be noted, the fish used in Amandean is from the cold waters of the North Atlantic Ocean and packaged in the United States.
Not only that, but batches are also third-party tested for heavy metals.
Each serving has a healthy dose of 10 grams of hydrolyzed collagen and a minimal 45 calories.
You also get a massive 50 servings in one tub. Compared to other suppliers of marine collagen, Amandean Marine Collagen is a great value for your money.
Amandean has non-GMO ingredients and contains no gluten, wheat, corn, eggs, dairy, soy, or yeast.
With complete confidence in their product, you can try Amandean risk free with a 90-day satisfaction guarantee so there is no risk to
Like with any supplement, it's important to consistently use it to see the positive results.
2. Smarter Nutrition Triple Action Formula
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Next up in our review of the best brands of fish collagen is from Smarter Nutrition. We really like their unique, protein powder formula and you're going to love your vibrant, healthy-looking skin.
We love to use a frother to thoroughly mix our collagen powder, it sits on the counter and is easy to use and clean.
First off, if you are a vegetarian (or Flexitarian) that eats fish, or you follow a keto diet plan, you're going to love this version of marine fish collagen.
Next, not only does each serving offer 10 grams of marine collagen per serving, you will also get a plant-based, natural blend of collagen-producing ingredients like these:
- Blueberry, black currant, crowberry: known as 'internal sunscreens'
- Green Tea: helps protect against damaging outside factors
- Vitamin C: required for the synthesis of collagen and an inflammation fighter
- Calendula (Marigold Flower): helps shield existing cells from free radical damaging effects of environment and lifestyle (alcohol, smoking, too much sun)
The fish in this product is sustainably sourced from the deep, clean pristine waters of the South Pacific and is manufactured in the United States.
Users report loving the blueberry muffin-like smell and taste and this powder would be great to use in your baking projects.
The proof of using Smarter Nutrition Skin Collagen is in the results of actual participants.
In a dermatologist-conducted clinical study, the participants enjoyed noticeable changes in wrinkles, pore size, lightened age spots and improved skin texture.
And they didn't have to wait to see these results in months of use--and the results only got better over time.
We love the formula of this fish collagen supplement, who wouldn't want to experience those kinds of anti-aging results? Get started with Smart Nutrition today!
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Third in our review of marine collagen is in capsule form and from Neocell.
Not only does each serving of 4 capsules provide 2 grams of fish collagen, but you will also get a healthy dose of these anti-aging ingredients too:
- Vitamin C: required to synthesize amino acids into collagen protein
- Vitamin Bs 6 and 12: may help mood, PMS symptoms and proper functioning of your nervous system
- Magnesium: crucial for healthy muscles and bones, relief of heartburn or indigestion
- Zinc and Copper: minerals required to create new collagen
Also, the company puts hyaluronic acid into their marine collagen formula. As we know, hyaluronic acid is crucial to keep the body well hydrated from the inside.
Finally, Neocell is made in the United States, is certified paleo-friendly, gluten-free, and contains no soy, lactose, or artificial flavors and is non-GMO (IGEN tested).
However, you'll want to know the capsule is made from bovine-sourced gelatin.
We love the extra collagen-boosting ingredients in Neocell and am sure you will too!
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Next in our detailed review article is Codeage Marine Collagen powder. Codeage is made from wild-caught cold water white fish in North America and let's find out more about this high-quality fish collagen powder.
Actually, each serving contains 9 grams of collagen types I and III of fish collagen per serving and only 33 calories.
We love that the Codeage formula is gluten-free and paleo-friendly. In fact, it’s a pure collagen solution with no additives, preservatives or sulfites.
There is no taste or after-taste of this marine collagen peptide powder. You can have the freedom to mix it in a liquid like water, coffee or smoothie, and you can also bake and cook with it too.
In closing, Codeage hydrolyzed collagen is made in a cGMP-certified facility in the USA and third-party tested--a high-quality marine collagen supplement you can feel great about taking.
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Finally, the last in our best brand for fish collagen reviews is in a collagen pill format. If you like the idea of taking your marine collagen supplement in convenient capsule form, then this is the product for you!
Each bottle comes with 126 capsules each and the recommended serving size is 4 capsules which means there are 30 servings per bottle. (Of course, you can adjust the dosage to your liking.)
Furthermore, there is 1.472 grams per serving of marine collagen in Fitindex.
We love the clean nature of Fitindex, the only ingredient is wild-caught deep-sea fish skin. Also, this product third-party tested for heavy metals and lab-verified, so you can feel confident in the quality of marine collagen supplement that you're putting into your body.
Made in the United States in an approved research facility, Fitindex uses enzymolysis technology that doesn't destroy the natural chemical structure of collagen peptides. Even more exciting that you'll get the purest form of collagen protein possible.
Please be aware however that the gelatin capsules are made from a bovine source.
In closing, we love that the company allows you to try their supplement risk free with a 60-day money-back guarantee.
- 1.472 grams marine collagen/serving
- Only one ingredient--wild-caught cold-water fish skin (not scales)
After searching the market for the best brands of fish collagen available to buy on Amazon or elsewhere, our editors have chosen Amandean Marine Collagen.
The editors loved the 'clean', high-quality ingredients in Amandean fish collagen peptide and believe it's the best value for the dollar.
The close runner-up noted by our editors is Smarter Nutrition Triple Action Formula.
The editors love when there are other helpful ingredients along with the fish collagen that can really help your body boost collagen production and also protect the collagen your body already has.
Try the one of the best brand of fish collagen protein powder supplement today and start to turn back the hands of time!
Frequently Asked Questions (FAQ)
What is collagen protein?
We can't talk about fish or marine collagen without talking about what collagen is.
Actually, collagen is the most abundant protein in the human body, in both women and men. It's a large, long, strong and flexible protein that is often referred to the scaffolding that holds your body together.
It's made up of a unique chain of amino acids that is synthesized by vitamin C, zinc and copper. These amino acids include glycine, proline and hydroxyproline and are important for many vital functions in your body.
Unfortunately, your body starts slowing down new collagen production starting in your late 20s.
Not only that, over your life, you'll participate in other lifestyle activities like too much sun, stress, lack of sleep and water and unhealthy foods that also damage the collagen that your body is hanging onto.
The collagen deficit that's created reflects in what you see in the mirror and feel in your body. For example, you'll start to see fine lines, deep wrinkles, less skin elasticity and dry skin.
In addition, the cartilage in your joints starts to be affects by less collagen and hyaluronic acid, which keeps things lubricated.
Also, you may start to feel your achy joints that can stop you from enjoying your day-to-day activities.
Researchers and experts in the anti-aging, health and wellness scene discovered that extracting collagen protein from the unused parts of animals could be the fountain of youth everyone had been seeking.
Furthermore, the discarded parts caused a heavy environmental impact.
And collagen supplements were born!
What is fish collagen?
Fish collagen is derived from the scales, fish and bones from the unused parts of fish.
What's unique about fish collagen is the extracted collagen protein is smaller in size than bovine collagen or chicken collagen. That's important because a smaller protein is more usable by the body.
Furthermore, the extracted collagen protein is made into even smaller pieces of amino acid chains called peptides using water (called hydrolyzation)--which makes the marine collagen even more bioavailable.
In addition, fish collagen has more concentration of the amino acid glycine which is known for regulating sleep among other important functions in your body.
Not only that but also marine collagen is especially rich in collagen types I and III.
These two types of collagen are known to help support radiant and youthful skin, hair and nails, muscles, sagging skin, connective tissues, joint and bones.
It's true that no collagen peptide supplement can take you back to looking and feeling like you're a teenager, but you can fight back by adding a high quality fish collagen supplement to your daily routine.
Double-check with your health care provider before starting a new supplement and get started on your anti-aging efforts today...
Does fish collagen smell or taste fishy?
As we talked about here, hydrolyzation not only breaks the fish collagen down into peptides so it's more bioavailable, but it also removes any smell or fishy taste from the collagen peptide powder.
What are the hydrolyzed marine collagen benefits?
Collagen supplementation has visible benefits that you too may enjoy.
Not only might you experience less wrinkles, fine lines and more even tone and improved texture, but also better joint support and less pain, stronger connective tissue, stronger, sexier hair and harder nails.
Each body is different, with consistent and prolonged use of a fish collagen peptide powder, you will be able to see how your body loves the extra protein!
Are there side effects from taking fish collagen?
What is fantastic about using hydrolyzed marine collagen to create beauty from within is there are little to no adverse side effects that you'll have to worry about.
Of course, if you have an allergy to fish, then you definitely don't want to use a marine collagen supplement.
Also, make sure you consider the other anti-aging ingredients in the formula for any other possible challenging.
All in all though, the majority of people taking fish collagen will enjoy a flavorless powder with no negative side effects.


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Ponstan 250 mg Capsules contain mefenamic acid which is a non-steroidal mitigating drug (NSAID) which whenever ingested, assists with alleviating manifestations of inflammation, for example, redness and swelling and also relieves the displeasure caused by arthritis, muscular or rheumatic (Joints) disorders. Helps relieve headache, muscle ache, dental ache, and childbirth pain and reduces fever in children.
● Contains 250 mg of mefenamic acid.
● Two capsules should be taken 3 times a day with food from the onset of pain.
● People who are allergic to mefenamic acid or to any other anti-inflammatory Medicines Such as aspirin, ibuprofen and celecoxib should not use Ponstan.
● People suffering from intestinal conditions should also not use Ponstan.
Rating & Reviews


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Skin Needling & Automated Micro Needling in our Penrith Medi Spa Skin needling is an increasingly popular skin renewal technique to restore the healthy youthful appearance of your skin at a fraction of the cost of comparable treatments and with minimal downtime.
Skin Needling is a safe, simple treatment for fine lines and wrinkles, lack of skin firmness and elasticity, scarring, acne and chicken pox scars, enlarged pores and sun damage.
Skin needling produces similar results to ‘ablative techniques’ such as Fraxel, lasers and deep chemical peels, but is much less invasive and does not require the removal of the skin surface. As a result, healing time is shorter with minimal post-treatment sensitivity.
Skin needling is also one of the few skin therapies that is suitable for treating all skin types, including ethnic skin and fragile skin around the eyes, mouth and on the neck.
Skin needling allows for controlled induction of the skin’s self-repair mechanism by creating micro-injuries which trigger new collagen synthesis. Visible signs of skin rejuvenation are seen after just 6‐12 weeks (the time it takes for skin to produce additional collagen) following the procedure and continue for up to a year. The result is smoother, firmer and younger looking skin. Results can be quite spectacular.
A course of three or five Skin Needling treatments, at 4 week intervals, is usually recommended to achieve optimum results; however skin improvement is noticeable after just one treatment. This combined with Led Therapy Treatments can increase results by up to 40%
$249 Per Session
Course of 3 (with 3 bonus Led light therapy)


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Derma Roller 0.5 mm for Face Scars, Acne, Ageing, and Glowing Skin
The derma roller improves skin health by boosting nutrient-rich blood flow to the targeted area and allows for ease and comfort while rolling across the skin. Microneedling helps in treating acne scars, wrinkles and large pores.
Helps in Reducing Acne Scars: Derma roller speeds up the cell renewal process that ultimately helps in reducing dark spots on the face because it becomes free from dead skin cells. It also helps in preventing further breakouts.
- Reduces Aging Effects: Derma roller fights against all the signs of aging like fine lines, wrinkles, uneven skin tone, large pores, age spots and rough skin.
Provides Youthful Glow: Derma rollers work wonder on hyperpigmentations as it helps in shedding away the surface layer of the skin. Derma rollers help in boosting collagen production that can prevent the sagging of the skin.
- Eye De Puffer: Derma roller is an excellent tool for your under-eye area to plump and treat puffy eyes. Derma rollers can also tighten the skin beneath the eyes.
Improves Skin Complexion: Derma roller helps in removing dead skin cells for the purpose of making the complexion beautiful. It also promotes better skin elasticity by boosting elastin production.
How to Use:
Step 1. Clean your face with your regular face wash or water.
Step 2. Clean the derma roller.
Step 3. Gently roll the derma roller all over your face 4-8 times.
Step 4. Apply your regular face serum and wash your derma roller again.
Getting results as expected!
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Thompson's One-A-Day Tribulus 20000mg 120 Vegi-Caps
Availability: In stock
Traditionally used in Ayurvedic herbal medicine as a tonic and aphrodisiac One-A-Day dose Standardised tribulus extract- each capsule provides 160mg of active Protodioscin component Vegetarian/Vegan friendly Benefits: Contains the equivalent of...
- Traditionally used in Ayurvedic herbal medicine as a tonic and aphrodisiac
- One-A-Day dose
- Standardised tribulus extract- each capsule provides 160mg of active Protodioscin component
- Vegetarian/Vegan friendly
Contains the equivalent of 20g of Tribulus which has traditionally been used in Ayurvedic medicine (traditional Indian medicine) as a tonic and aphrodisiac.
Suitable for:Individuals who seek an aphrodisiac
Directions for use:Adults- Take one capsule daily (with food), or as professionally prescribed.
Storage: Store below 30°C in a dry place
Cautions and interactions:Use only as directed and always read the label
- Each capsule contains: Herbal extract equiv. to dry: Tribulus terrestris (Tribulus) fruit 20g (20000mg) g
Shipping and Returns Shipping Flat rate shipping. We charge a flat rate of $4.90 regardless of how much you order. Products that show as being in stock will be shipped within 1-2 business days. Products which are out of stock generally ship in 7-14 business days, in the event there will be a delay you will be informed by email and can cancel your order for a full refund. Returns Your satisfaction is important to us and as such you can return a product within 30 days of despatch for a full refund. The product must be unopened/unused and in the original condition.


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Penn Medicine Erectile Dysfunction - Island Resort Property
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● Full Body Exercise: Use this magnetic rower for an effective aerobic workout or incorporate it in your high intensity interval training in the comforts of your home. It can not only exercise your muscles, but also could burns fat to lose weight. You can exercise different parts of your body with one tool.
● Heavy Duty And Durable Material: It will stay durable with its aluminum alloy beam that wont rust and provides a smooth and quiet rowing experience. This magnetic rower will serve you for a long time.
● 8 Level Magnetic Tension Resistance: The different levels of resistance allows a variety of body types and age to achieve their exercise requirements. Tension level can be set at level 1 being the lowest and level 8, the highest. It allows you to swiftly switch between easier and more challenging exercises with tension adjustment.
● Clear Lcd Display: Keep track of your performance and monitor your progress. The lcd monitor tracks your total count, calories, count per min, count, scan and time. It can ensure you stay focused when your workout.
● More Comfortable and Secure: This magnetic rower features a u-shaped seat on rollers that glide smoothly with every row. Large textured pedals with safety straps make your feet remain in place throughout your rowing routine. Tear-resistant nylon rowing strap with non-slip grip handlebars that provide better hold.
|Color||Black + Gray|
|Net weight||43 lbs|
|Max loading||221 lbs|
|Weight of flywheel||9 lbs|
|Folding size||22.5" x 18.5" x 58" ( L x W x H )|
|Overall dimension||60" x 18.5" x 18.5" ( L x W x H )|
1. Do not expose the product to direct sunlight to prevent discoloration and cracking.
2. Maintain a good ventilation environment. Excessive humidity may cause black spots or mildew.
1. Do not place under water to prevent water stains from occurring.
2. Wipe the surface with a soft and dry cloth on a regular basis to prevent staining.
3. Do not use a brush to avoid scratching.
If the store is closed at your appointment time, we will contact youin advance.