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Xanthan gum is a versatile ingredient that finds its application in various industries, including food, pharmaceuticals, and cosmetics. In the realm of skincare, xanthan gum is gaining popularity as an effective and beneficial ingredient in many skincare formulations.
1. Thickening and Stabilizing Agent: Xanthan gum serves as a natural thickening and stabilizing agent in skincare formulations. Its unique polysaccharide structure allows it to absorb water and form a gel-like consistency, providing a desirable texture to skincare products such as lotions, creams, and serums. This property helps improve the spreadability and adherence of products to the skin.
2. Enhanced Product Texture: By adding xanthan gum to skincare formulas, manufacturers can achieve desirable textures that enhance the user experience. It imparts a smooth and luxurious feel to the product, making it easier to apply and ensuring even distribution on the skin.
3. Improved Moisture Retention: Xanthan gum has the ability to attract and retain moisture, making it an excellent humectant in skincare products. When applied to the skin, it forms a breathable barrier that helps prevent moisture loss, keeping the skin hydrated and plump. This makes xanthan gum particularly beneficial for dry and dehydrated skin types.
4. Skin-soothing Properties: Xanthan gum possesses soothing properties that can help calm irritated or sensitive skin. It forms a protective film on the skin's surface, providing a barrier against environmental aggressors and reducing skin redness and inflammation. This makes it a valuable ingredient in skincare products designed for sensitive or reactive skin.
5. Emulsion Stabilization: In skincare formulations that contain both water and oil components, xanthan gum plays a crucial role in stabilizing the emulsion. It helps prevent phase separation and maintains the uniformity of the product, ensuring that the water and oil phases remain well blended. This stabilization property is essential for products such as creams and lotions.
6. Suspension Agent: Xanthan gum is often used as a suspension agent to prevent the settling of particles in formulations that contain solid or insoluble ingredients. It helps evenly disperse these particles throughout the product, ensuring consistent application and distribution on the skin. This is particularly important in products like exfoliating scrubs or masks, where uniformity is essential for effective performance.
7. Compatibility with Other Ingredients: Xanthan gum is highly compatible with a wide range of skincare ingredients, including both water-soluble and oil-soluble compounds. It can be used in combination with various active ingredients, such as antioxidants, vitamins, and botanical extracts, without compromising their efficacy. This versatility allows formulators to create complex skincare products with optimal performance.
Products containing xanthan gum:


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Be a bright spot in the lives of clients undergoing cancer treatments with these tips on how to care for these customers, body and soul.
Client Information Questionnaire
You should already have a questionnaire for all new clients, as it’s a great way to find out what each specific client is expecting from her services, what problems and preferences she has for her nails, and even what her birthday is (in case you want to send her a card or offer a discount). Make sure to add these questions from the International Pedicure Association (IPA) client questionnaire so you get a heads-up on clients with cancer and other relevant conditions:
> Do you have any current medical or health conditions, such as diabetes, cancer, skin conditions, infections, or contagious disease, or are you undergoing kidney dialysis?
> Do you have any known problems or conditions with your feet or legs? If yes, please provide details including the site of the problem or condition.
> Have you suffered from any recent injuries or illnesses? If yes, please give details.
> Are you taking any medications, whether prescribed by a doctor or over the counter? If yes, please provide details.
> Do you have any allergies to medications or products? If yes, please provide details.
Offer This, Not That
|Offer natural nail care only. Don’t cut cuticles as they are a line of defense against infection. Filing nails is preferable to cutting. If there are any nail abnormalities, you may even want to skip polish application.
||Don’t offer nail enhancements, whether they be acrylics, gels, or another medium. You don’t want something semi-permanent covering up the nails, plus the client’s nails may not be in good condition for the removal process.
|Offer waterless services. “One of the most common side effects I’ve had to deal with is weak, dry, brittle nails. I offer waterless manicures and pedicures because soaking can cause more dehydration and dryness to skin that’s already fragile,” Malone says.
||Most of our expert sources we spoke with recommended waterless services; however, the IPA’s executive director Suzanne Foote says that “many products used in place of soaking are very harsh on the skin.” Foote recommends soaking the feet — not in a salt-based foot soak — for no longer than five minutes. Pat the feet dry after soaking.
|Autoclave implements. Regarding Fredriksen’s Oncology Manicuring 101 class, she says, “Although we will train you in oncology manicuring once your prerequisites are met, we will not do so without an agreement that an autoclave sterilizer be implemented. Only then can a spa or salon participate in our hospital to spa program and be promoted.” Tools that can’t be put in an autoclave should be thrown away.
||Don’t cut corners with sanitation, disinfection, and sterilization. Clients with cancer are more susceptible to infection than other clients, and the consequences of an infection can be disastrous.
|Practice other aseptic protocols to protect the client. This means wearing gloves and cleaning surfaces throughout the day, including doorknobs and product bottles. You may want to opt for jet-free basins to ensure every inch is perfectly clean.
||Don’t eat at your workstation, thereby potentially contaminating it. Go above and beyond state board mandated standards to create a safe environment for clients with cancer.
|Mild products are best. The client’s doctor may have recommendations. New product lines are also evolving for clients with cancer that you can investigate. You may also want to carry product lines that donate a portion of their proceeds to fighting cancer.
||Avoid products with strong smells, which can cause nausea in clients with cancer. Avoid harsh exfoliants. There is much controversy over which product ingredients have been linked to cancer; do research to decide what products you are comfortable with.
|Create a scent-free environment. “I use candle warmers and meltables. I find the aroma to be less overwhelming,” Malone says.
||You may want to pass on those morning squirts of perfume around clients with cancer and other chronic conditions.
|Offer reflexology, lymphatic massage, and feather massage techniques, if you are trained in the use of these techniques.
||Don’t massage a client with cancer without the OK from the client’s physician. It can aggravate the side effects of cancer treatment.
|Retail products used in the service for at-home care. Clients with cancer may be struggling with dry skin and nails, so a good cuticle oil and a well-researched moisturizer can help them out at home.
||Don’t let clients with cancer purchase products for their personal at-home use that have harsh ingredients or that you haven’t researched well.
Next page: 5 common conditions and how to handle them

domain: health


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I think its safe to say that not many people will be surprised to see that the first recipe I tried from FIXATE was in the dessert section and loaded with some all natural PB 😉
Peanutty Peanut Butter Bars (recipe from the FIXATE cookbook)
WHAT YOU NEED:
1 1/2 cups all natural smooth peanut butter
1/2 cup raw honey (or pure maple syrup)
2 tsp pure vanilla extract
2 large eggs (at room temperature)
1/2 tsp baking soda, gluten free
WHAT YOU NEED TO DO:
1. Preheat oven to 350F
2. Lightly coat 8×8-inch baking pan with spray. Set aside
3. Combine peanut butter, honey, extract, eggs, and baking soda in a large bowl; mix well
4. Evenly spread batter into prepared pan. Smooth top with a spatula.
5. Bake 20 to 23 minutes. Squares may be a little soft when coming out of the oven, but they will continue to cook.
6. Cool. Cut into squares.
I’ll be honest – these are one of the best “healthy/clean” treats I’ve ever made! And coming from a chocoholic – I can tell you I’ve tried A LOT of different recipes. Its sweet, but not too sweet. Has a bit of a cake-like consistency and its clean and 21-day fix approved!
Definitely a win in my book!!!
The FIXATE cookbook was developed by Autumn Calabrese, the creator of the 21-day fix and the 21-day fix extreme to help adapt to portion controlled clean eating included within the nutrition guide from the program while thinking outside the box a bit with some great new recipe combos that won’t leave you missing out on the old comfort foods!
She includes everything from Vegan to Gluten Free to Paleo and Vegetarian broken down by breakfasts, main dishes, sides, snacks, shakeology and of course deserts!
The FIXATE cookbook is available in the US, Cananda and also in Spanish.
As I mentioned above, the FIXATE cookbook was created in connection with the 21-day fix and 21-day fix home DVD workout programs. The portion control system is also applicable to the Insanity Max:30 workout program and the new program, CIZE! I run monthly support groups to help others get started with healthy living including regular exercise, meal planning, eating clean etc… and to also to stick to it and hold yourself ACCOUNTABLE to your health and fitness goals!
Fill out my application below if you’re interested in learning more details about my next Online Health & Fitness accountability group!!!
*Must not already be working with a Beachbody Coach
4 thoughts on “Peanutty Peanut Butter Bars – FIXATE”
How long will these last? Have you frozen or stored in refrigerator or countertop ?
they never last too long in my house 🙂
Def. longer if you freeze them! I’d say 4-5 days in the fridge in an air tight container!


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FREE Muscle Building eBook
Add Up to 1 Inch to Your Arms in Only 30 Days!
Enter your first name and a valid email address
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Big Arms Without Steroids
Build Big Arms Workouts
How To Get Big Arms Without Steroids
The decision to take steroids should be compared to your competitive edge that you might get by taking them and the enormous risk that you put yourself under when you take them.
If you are sensible enough not to consider taking steroids then you need to put all the many different variants that there are at your disposal in order to give you the best chance of adding more size to your arms or any other body-part.
Training hard and cycling your training is just one of the many different additions that you can add to your lifestyle in order to get the best results. If you also eat correctly using all the high quality fats, proteins and complex carbs that you can get in at least 5 times a day then you have a good chance.
If you go a step farther and add some necessary supplements like BCAA (branch chain amino acids) and some L-Glutamine plus some essential oils and Creatine you certainly can make a big difference to your workouts and the rewards that you get from these hard workouts that you do.
The choices seem rather endless if you consider that one can now purchase supplements like Andro-Shock to boost your testosterone production.
The experts agree that the best results when it comes to training arms and increasing size is to train your biceps and your triceps on the same day. This increases the rush of blood that you get when you get that sort after "pump" has proven itself to work very effectively.
The experts also agree that the correct cycling of your workouts so that you do not train to the point of failure and beyond on every workout is vitally important if you want to grow the size of your arms quickly.
If your specific objective is to increase the size of your arms then you need to make sure that you are putting yourself at the best advantage to capitalize on your hard training. It is a delicate combination of eating correctly, training correctly and getting all the required rest that you need to get your muscles to repair.
For more information go to Old School Arm Training
This publication is presented for information purposes, to increase the public knowledge of health and fitness.
The information presented is not intended for the treatment or prevention of disease, nor a substitute for medical treatment, nor as an alternative to medical advice.
Any of this advice should not be adopted without a consultation with your health professional.


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Introduction. Alpha Brain Alternatives
In a globe that never ever stops, where our minds are continuously competing to keep up with the needs of modern life, cognitive enhancement has ended up being an enticing quest. We’re all searching for that edge, that additional psychological boost that pushes us to excel in our careers, studies, and day-to-day challenges. This mission has actually generated an interesting world of cognitive scientific research and supplements, where the term “nootropics” preponderates.
Nootropics, typically referred to as “smart medicines” or “cognitive enhancers,” have actually acquired enormous appeal for their prospective to sharpen our psychological acumen and increase our cognitive expertise. And amid this vibrant landscape, one name stands apart as a pioneer and frontrunner Onnit Alpha Brain. Alpha Brain Alternatives
Presenting Onnit Alpha Brain.Alpha Brain Alternatives
Onnit Alpha Brain isn’t simply one more product in the ever-expanding galaxy of nootropics. It’s a sign of development, a testimony to the relentless quest of optimum psychological performance. So, why the buzz around this cognitive booster, and what establishes it in addition to the remainder? In this extensive overview, we embark on a journey to unveil the complexities of Onnit Alpha Brain.
We’ll explore its importance in the nootropics market, dissect its ingredients, and assess its prospective to open your mind’s real potential.
Join us as we look into the heart of cognitive enhancement, checking out the globe of Onnit Alpha Brain and just how it’s changing the means we assume, focus, and conquer the difficulties of our fast-paced world.Alpha Brain Alternatives
What is Onnit Alpha Brain?Alpha Brain Alternatives
Background and Manufacturer:
Onnit Alpha Brain is the creation of Onnit Labs, a widely known business in the world of cognitive improvement and holistic wellness. Started by Aubrey Marcus, Onnit Labs has actually carved its niche in offering a series of fitness and health items created to enhance human performance. Alpha Brain is one of their front runner products, a testimony to their devotion to unlocking the complete potential of the human mind.Alpha Brain Alternatives
Key Selling Points:
Proven Solution: Alpha Brain isn’t simply another mixture of untested ingredients. It’s a diligently crafted mix of natural substances, each selected for its potential to sustain cognitive function.
Safe and Efficient: Safety and security is vital. Onnit Alpha Brain is made in a qualified facility, sticking to rigorous quality control standards. This makes certain not only its security however its performance also.
The Stalwarts of Recognition:
Worldwide of cognitive enhancement, acknowledgment talks volumes. Alpha Brain has actually amassed the focus and endorsement of notable numbers, including the distinguished Joe Rogan. His commendation of Alpha Brain has actually given it a substantial increase in appeal.
Joining the Cognitive Elite:
Alpha Brain isn’t simply a supplement; it’s a movement. It’s a testament to the ever-evolving science of cognitive enhancement and an essential gamer in this change. So, just how did it gain recognition, and what makes it stick out in a market overflowing with choices? Let’s explore better as we dive into the core of Alpha Brain’s formula, active ingredients, and possible benefits.
Ingredients of Onnit Alpha Brain.Alpha Brain Alternatives
Real significance of Onnit Alpha Brain exists within its carefully chosen active ingredients. Let’s embark on a trip through the crucial elements of this cognitive booster.
1. Bacopa Monnieri: The Memory Mender
Bacopa Monnieri is an age-old natural herb known for its memory-boosting residential or commercial properties. It sustains cognitive features by enhancing memory and reducing stress and anxiety, making it a crucial component in Alpha Brain’s formula.
2. Cat’s Claw: The Brain’s Shield
This Amazonian vine remove is a powerful anti-oxidant, protecting your brain from totally free radicals and oxidative tension. It cultivates a healthy and balanced neural setting for optimal cognitive feature.
3. Oat Straw: The Cognitive Fuel
Oat Straw is rich in vitamins, minerals, and anti-oxidants, offering sustenance to the brain. It’s renowned for its potential to boost psychological alertness and cognitive performance.
4. L-Theanine: The Calm Catalyst
L-Theanine is an amino acid found in tea leaves, treasured for its relaxing impacts. It promotes relaxation without generating sleepiness, synergizing with various other ingredients for balanced cognitive improvement.
5. Alpha-GPC: The Neurotransmitter Dynamo
Alpha-GPC is a choline substance that plays a critical role in natural chemical production. It aids in enhancing memory, finding out, and cognitive quality.
6. Huperzia Serrata: The Memory Amplifier
Drawn out from the Huperzia plant, this component includes Huperzine A, known for its function in memory enhancement and cognitive enhancement.
These ingredients, carefully chosen and mixed, work in consistency to create a cognitive booster that aims to unlock your mind’s real possibility. Let’s explore how each active ingredient plays its component in raising cognitive function to brand-new heights.Alpha Brain Alternatives
Does Onnit Alpha Brain Work?Alpha Brain Alternatives
The supreme litmus test for any kind of cognitive booster is its performance in boosting mental performance. Allow’s look into the science, customer experiences, and the tangible advantages Alpha Brain has to offer.Alpha Brain Alternatives
supplement made to boost cognitive functioning in healthy grownups, was investigated through a rigorous randomized, double-blind, placebo-controlled trial. The research study entailed 63 treatment-naïve individuals matured 18 to 35 that undertook a 2-week placebo run-in before receiving either Alpha BRAIN ® or a new placebo for a period of 6 weeks. The individuals underwent a battery of neuropsychological examinations at the beginning and end of the research study, concentrating on measures of postponed spoken recall and executive functioning, along with rest patterns. The outcomes disclosed that Alpha BRAIN ® demonstrated considerable
improvements in delayed spoken recall and executive operating compared to the sugar pill team. This research marks the very first randomized controlled trial of Alpha BRAIN ®, suggesting appealing outcomes; however, additional research is called for to verify and increase upon these searchings for.
From the National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/26876224/
User Testimonials:Alpha Brain Alternatives
The true measure of any item’s effectiveness hinges on the experiences of its users. Around the world, individuals have actually shared their success stories with Alpha Brain. These firsthand accounts supply indispensable understandings into the item’s real-world impact.
The Tangible Benefits:
The appeal of Alpha Brain depends on the benefits it provides:
Improved Memory: Customers report boosted memory recall and retention, making it an invaluable asset for pupils and professionals alike.
Laser-Like Focus: Alpha Brain is understood for honing focus and concentration, helping in tasks that demand unwavering focus.
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Alpha Brain doesn’t just promise cognitive enhancement; it delivers on those assurances. It’s the device that encourages you to take on life’s obstacles with steadfast mental acumen. In the next area, we’ll look into the safety and security and preventative measures to guarantee you maximize this cognitive enhancer without concession.
Potential Adverse Effects and Safety.Alpha Brain Alternatives
Before delving into any type of cognitive improvement journey, it’s necessary to understand possible side effects and how to use Onnit Alpha Brain securely.
Feasible Negative Effects:
While Onnit Alpha Brain is normally well-tolerated, some people may experience mild negative effects. These can include migraines, nausea, or gastrointestinal pain. It is essential to comprehend that private feedbacks can vary, and these effects are usually momentary.
Speak With a Health Care Expert:
Before integrating any kind of new supplement into your everyday routine, it’s advisable to get in touch with a healthcare professional, specifically if you have pre-existing medical problems or are taking other medicines. Your healthcare provider can supply personalized support to make certain security.
Tips for Safe Consumption:
- Comply with the advised dose offered on the product tag.
- Prevent surpassing the suggested daily intake.
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Diverse Benefits: Alpha Brain offers a comprehensive array of cognitive advantages, varying from memory improvement to boosted focus and psychological quality.
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For even more comprehensive details concerning nootropics, their benefits, and the ever-evolving globe of cognitive enhancement, we urge you to explore other articles on our blog site. Each post delves into distinct facets of cognitive performance, supplying understandings and guidance to improve your mental acumen.
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CBD is a safe, long-term aid which is why it has gained such momentum and why our customers are turning to it for relief. CBD, scientifically known as cannabidiol, is a non-psychoactive, organic compound found in the hemp plant. When it interacts with the body’s endocannabinoid system, CBD provides powerful health benefits without the side effects of conventional drugs.
Vandermate said he then proceeded on Tuesday to pull the various products comprised of an extract of the cannabis plant called cannabidiol, or CBD, from both his Rapid City and Spearfish stores. CBD oils are hemp extracts used as chronic pain relievers, for people and pets but are not psychoactive. Hemporium Boutique, until Tuesday morning, sold products from Green Roads, a leading manufacturer of CBD oils, edibles and topical creams.
All this means that scientists can still only obtain marijuana-derived CBD from farms licensed by the National Institute on Drug Abuse (which until this year meant only one farm owned by the University of Mississippi). As for whether you should have a preference for CBD that comes from hemp, marijuana, or a pure synthetically produced version, there are some theories that THC—and even the smell and taste of cannabis—might make CBD more effective, but Bonn-Miller says these ideas have yet to be proven.
To access CBD oil, a solvent extraction process is required, which returns roughly 3-5 grams of oil per ounce of flower product used. Using grain or isopropyl alcohol as a solvent, you can strain the result of the mixture, leaving CBD oil behind. It is a lengthy process, and in countries where cannabis is legal, there are many places to access high-quality CBD oil.
Hemp oil is a "drying oil", as it can polymerize into a solid form. Due to its polymer-forming properties, hemp oil is used on its own or blended with other oils, resins, and solvents as an impregnator and varnish in wood finishing, as a pigment binder in oil paints, and as a plasticizer and hardener in putty. It has uses similar to linseed oil and characteristics similar to tung oil.
He blinks thoughtfully, then turns to his computer. “However, let me show you something.” On his screen flash two MRIs of a rat’s brain. The animal has a large mass lodged in the right hemisphere, caused by human brain tumor cells Guzmán’s researchers injected. He zooms in. The mass bulges hideously. The rat, I think, is a goner. “This particular animal was treated with THC for one week,” Guzmán continues. “And this is what happened afterward.” The two images that now fill his screen are normal. The mass has not only shrunk—it’s disappeared. “As you can see, no tumor at all.”
CBD, or canabidiol is an amazingly useful plant compound that is extracted from the cannabis plant. With volumes of medical science now at its back, this compound has been used effectively for a wide range of needs. These particularly wide-ranging applications are the result of its being a part of the “pleiotropic sedate” group. Compounds in this group are especially unique in their ability to affect and travel along many of the typically closed atomic pathways.
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.
"Cannabinoids have been found to have antioxidant properties, unrelated to NMDA receptor antagonism. This new found property makes cannabinoids useful in the treatment and prophylaxis of wide variety of oxidation associated diseases, such as ischemic, age-related, inflammatory and autoimmune diseases. The cannabinoids are found to have particular application as neuroprotectants, for example in limiting neurological damage following ischemic insults, such as stroke and trauma, or in the treatment of neurodegenerative diseases, such as Alzheimer's disease, Parkinson's disease and HIV dementia.
I wanted to tell people here that CBD has been very effective for my anxiety, and helps with insomnia. For me, it was a cumulative effect, after a week of one dropper of oil, I can sleep very well at night. I feel like I am not polluting my body with commercial pharmaceuticals. I wish everyone here the best, and hope it works for you as well as it has for me.
CBD oil products are liquid drops of hemp which are taken orally. They are non-psychoactive and are available in low and high concentrations. Hemp oil tinctures are easy-to-use and offer all of the benefits associated with CBD. Hemp oil can be used sublingually via a dropper, or it can be added to your food and beverages which is why most customers have made it their go-to CBD product.
The carrier oils used to create our products will solidify and go cloudy in cold temperatures. It is important to remember that this will not change the quality of the oil or alter its effects. If your oil has turned solid or gone cloudy, place the sealed bottle in a container of hot water until it melts and then mix thoroughly by inverting the bottle 5-10 times.
Selective breeding of cannabis plants has expanded and diversified as commercial and therapeutic markets develop. Some growers in the U.S. succeeded in lowering the proportion of CBD-to-THC to accommodate customers who preferred varietals that were more mind-altering due to the higher THC and lower CBD content. Hemp is classified as any part of the cannabis plant containing no more than 0.3% THC in dry weight form (not liquid or extracted form).
It's a little more uniform when the product is absorbed by smoking or vaping the oil, Ward said. But, "there are obvious concerns about smoking something." A 2007 review published in the journal JAMA Internal Medicine found that smoking marijuana resulted in similar declines in respiratory system health as smoking tobacco. A similar review published in 2014 in The American Journal of Cardiology found that marijuana smoke inhalation can increase the chances of heart attack or stroke. Neither review analyzed the effects of vaping cannabis oil alone, so it's unclear if it has the same health risks as smoking other marijuana products.
“This is a really powerful compound,” says Mikhail Kogan, the medical director of the George Washington University Center for Integrative Medicine. “I’ve seen it work for a lot of my patients.” He prescribes high-CBD strains of cannabis regularly for such illnesses as epilepsy, post-traumatic stress disorder, anxiety, autoimmune disorders, autism and insomnia.
Although hemp and marijuana are essentially different cultivars of the same plant – Cannabis sativa L – marijuana has been cultivated to concentrate high levels of THC (frequently as much as 18%), in the plant’s flowering tops, whereas hemp, which is primarily grown in Europe to make clothing, paper, biofuels, bioplastics, nutritional supplements, cosmetics, and foods, contains less than 0.3% THC.
McGuire doesn’t advise buying CBD products. You need to differentiate, he says, between the extremely high doses of pharmaceutical-grade pure CBD that participants in the handful of successful studies were given and the dietary supplements available over the counter or online. “These may contain quite small amounts of CBD that might not have large enough concentrations to have any effects,” he says. “It’s the difference between a nutraceutical and a pharmaceutical.” These supplements aren’t allowed to make claims of any effects. “If you’re making creams or sports drinks with CBD, you can say anything you like as long as you don’t say it will do such and such,” he says.
Whether any of these CBD products will do anyone any good (or bad) is moot. “Cannabidiol is the hottest new medicine in mental health because the proper clinical trials do suggest it has clinical effects,” says Philip McGuire, professor of psychiatry and cognitive neuroscience at King’s College London. “It is the No 1 new treatment we’re interested in. But although there’s tons of stuff in the news about it, there’s still not that much evidence.” Large, long-term studies are needed; a 2017 review paper into the safety profile of CBD concluded that “important toxicological parameters are yet to be studied; for example, if CBD has an effect on hormones”.
Hemp oil — obtained by pressing benefit-rich hemp seeds — is slightly different than cannabis oil, although they both come from the same genus, cannabis, and the same species, cannabis sativa. The term hemp is used to describe a cannabis sativa plant that contains only trace amounts of THC. Hemp is a high-growing plant that’s commonly grown for industrial uses, such as oils and topical ointments, as well as fiber for clothing, construction, paper and more.
The confirmation process for Justice Brett Kavanaugh was painful for many of us. Earthjustice stood staunchly against his nomination—both because of the jurist we know Justice Kavanaugh to be, and because we believe Dr. Christine Blasey Ford. Despite having every opportunity to get it right, our lawmakers once again failed all of us by charting a course that was deeply disrespectful to survivors of sexual assault and offensive to our bedrock principles of equity and justice.
This supplement was recommended to me by a family member. I've been taking it for months now and it has improved my hair,skin, and nails better then the EXPENSIVE gummies brand HAIR SKIN AND NAILS! Aldo good for SOOO many other issues. A teaspoon squirt once a day by mouth (does not taste bad) or with cooking or in salad dressing helps with so many things...Google hemp oil benefits!! Highly recommend!
The truth is that no one knows precisely what any of these molecules are doing to us. It is a case of finding the effects first and working backwards to understand the mechanisms. “There are a number of possible transmitter systems that CBD could act on,” says McGuire. “And it’s not 100% clear which ones are critical for anxiety, or psychosis or schizophrenia. But [the antipsychotic effect] is a different mechanism from existing treatments, which is a big deal because existing treatments aren’t working.”
One of the most popular and well-known uses of pure cannabis essential oil is to get relief from stress and anxiety, according to a report published in the Journal of Cannabis Therapeutics. The natural compounds found in this oil, including the famed THC, which is what gives cannabis the distinction of a drug in many countries, are very good for releasing pleasure hormones and relaxing the mind. It also helps in reducing stress and inducing a sense of calmness and relaxation.
Hi Marilyn, I would recommend a topical lotion or salve to start for instant relief.. Maybe 250 to 300 mg tincture to see how you feel. For me, the salve took the pain in my hands away in under a minute. I didn't notice how much the tincture worked until I forgot to take on vacation. Pain that was pretty much gone but came back, I was tired, grumpy and felt horrible. It works, just need to find right product and dosage for you.
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Medical Disclaimer: Statements in any video or written content on this site have not been evaluated by the FDA. If you are pregnant, nursing, taking medications, or have a medical condition, consult your physician before using this product. Representations regarding the efficacy and safety of CBD oil have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any supplement program.
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Best Essential Oils . Amid a multi-year global pandemic, your immune system health has likely been on your mind. Keeping your immune system running at peak performance is crucial to fight illnesses like the flu or COVID-19.
Well, here’s the good news. You can strengthen your immune system by giving it a workout like a muscle. You can make lifestyle changes and add supplements like essential oils.
There are so many essential oils, each with its health benefits, so it can be challenging to find the right one. Keep reading to learn more about the best essential oils for supporting immunity.
How Does The Immune System Work?
The immune system is a network of cells that defends your body against bacteria, viruses, and other harmful pathogens. An immune response occurs when your body detects a foreign substance, known as an antigen.
When an antigen enters your body, it triggers the innate immune response. This immediate response triggers a second immune response, known as the adaptive response. The adaptive response teaches your body how to respond to this antigen in the future.
The Best Essential Oils for Immunity
Our immune system becomes less effective as we age, leading to increased illnesses. Essential oils have effects on the body that can be beneficial to the immune system. Below are some essential oils that help promote a healthy immune system.
Eucalyptus essential oil is full of antioxidants and is often used in remedies for respiratory infections. It can boost your immune system by increasing the activity of specific immune cells. It can also help reduce inflammation caused by your immune response.
The lavender essential oil has antimicrobial properties. This helps your body fight off unwanted visitors. It also reduces stress, another factor that affects immune health.
The lemon essential oil contains vitamins and minerals that help detoxify your body. It also helps boost your mood and improve focus.
Oregano essential oil has antibacterial, antiviral, and other immune-boosting properties. This makes it great at fighting infections and helping your body heal.
Tea tree essential oil, also known as melaleuca, stands out as one of the most beneficial essential oils for boosting immunity. Its anti-inflammatory and antimicrobial properties make it a powerful ally in stimulating the immune system. This essential oil is renowned for its versatility in addressing a range of health issues. It is particularly effective in treating various skin conditions, thanks to its ability to combat bacteria and reduce inflammation. Additionally, tea tree oil is commonly used to help with respiratory infections, offering relief by easing congestion and reducing the symptoms of colds and flu. Its broad spectrum of benefits makes it a valuable addition to any natural health toolkit, particularly for those seeking to strengthen their immune system and improve overall well-being.
Using Essential Oils to Support Your Immune System
Now that you know which essential oils support immunity, you may be wondering how to use them. Below are some standard methods for using essential oils:
- aromatherapy massage
- steam inhalation
You can mix some of the mentioned oils to create an immune-boosting blend. Eucalyptus, lavender, and lemon blend together well. Lemon is also great with tea tree oil.
Learn More at Bama Health Foods
Essential oils are a great tool to help support your immune system. They have antimicrobial and antioxidant properties that can help you fight off infection. These natural oils, extracted from plants, contain compounds that can support the body’s natural defenses. By stimulating the immune system, they can help increase resistance to infections. Additionally, certain essential oils’ calming and soothing effects can reduce stress, which is beneficial as stress can weaken the immune response. Incorporating essential oils into daily routines through methods like aromatherapy or topical application can complement maintaining good health.


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I was diagnosed with Low-T in my early 30's and nothing worked to boost my sex drive or desire. I am very happy with the results from Schwinnng. The best results are seen when taken with a glass of orange juice. I recommend those whom have found no results with other prescription drugs.
First time I tried it was too strong. Now I take 1/2 and next day the other half. Lasts for 4 days! Way better than Viagra at 1/10 the cost. Drink plenty of water and no headaches. Eyes get bloodshot sometimes for me, but the trade off is worth it. I'm 71 years old and I can bang all weekend. My wife says its the best sex she ever had!
The customer service from VSD Productions Inc is great. They will work with you to help your with issues about their products,. I have referred many people to VSD Productions Inc for their Schwinnng supplument. I have talked with them over the phone and email over the last 3 years VSD was always open to answer any questions that I had. This will amp up your sex drive and erections are a lot stronger, harder and last longer. This is a great product and it is helpful if you adhere to the instructions from the box. I found out it works best on a empty stomach with 1/2 capsule and of 16 oz of bottle water. You should not need to take the whole pill. Some reason this may not work for you is not enough water intake with the pill and took pill on a full stomach. Thank you, VSD!
I have purchased both Schwinnng and its predecessor many, many times in the past. I was nervous about trying these supplements having heard negative things about them. However, taking Schwinnng made a believer out of me! It cannot be disputed that this product is the absolute Gold Standard in male enhancement supplements! That said, anyone taking this product should also maintain a healthier diet, exercise, and drink PLENTY of water.The results will range anywhere from definite improvement to MIND-BLOWING results! I have recommended this product to friends - one of whom has asked me to get him a sample to try. Frankly, I wish I could test the ability to generate sales and start a distributorship in my area and other select markets because once more people try this supplement, it will ROCKET to the STRATOSPHERE! Thanks for helping us all Keep It Up!
As a man in my early 50's my problem was maintaining my staying power for the duration. Not to sound like I'm bragging, but I still have relations with my wife 4-5 times a week. I've discovered that by taking half a capsule once a week, I can perform like I did 20 years ago. I bought a supply of empty gel caps and split one dose into two, and I'm good for a week to 10 days. I can definitely tell when it's time to take another one. I noticed no ill side effects. The first time I took the full dose, it made me last waaayy too long! (Not in the fun way) That's why I cut the dose to half as noted in the directions. At first I poured half the powder into some juice, but I find it much more convenient to split it among two gel caps. I've tried a couple of different brands, even others made by the same company, and this one is the best I've found!


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Deep Tissue Massage (60/90 Mins.)
At the beginning of the massage, lighter pressure is generally applied to warm up and prep the muscles. It uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders especially for athletes.
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.
Benefits of deep tissue massage:
- Lowers high blood pressure
- Treats back pain
- Helps arthritis pain/symptoms
- Muscle rehab
- Breaks down scar tissue
- Relieves stress
- Increase joint mobility
- Reduces chronic pain
Price for 60 mins. : Rs.3000
Price for 90 mins: Rs.4000
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Eminence Organic Skin Care of Hungary is made from fruits, vegetables, herbs and spices with 95% active ingredients. You use less product and it lasts longer. Eminence is not mass produced; each product is filled by hand. The ingredients are handpicked, hand cut, hand processed in a sterile environment. No water is added to the products.
Eminence 60 minute facials include deep cleaning, exfoliation, extractions, two masque treatments, massage and moisturizing all customized to your needs.
Eminence 90 minute facials include deep cleaning, exfoliation, extractions, three masque treatments, massage and moisturizing all customized to your needs for total rejuvenation of your face.
Our Basic Facial treats a variety of skin problems. Such as Acne, Rosacea, Sensitive Skin, Combination Skin, Hyper-pigmentation, Environmental Damage and Hormonal Imbalance. This treatment will not clog your pores. Detoxifying, pore-refining, removes irritation, restores tone and complexion while continuing to repair and protect your skin. 60 Minutes – $60 90 Minutes – $90
Enjoy all the benefits of our Basic facial and include the Décolleté for a refined and more complete look. Great for treating neck and upper chest wrinkles and fine lines. 60 minutes $70 90 minutes $100
Anti-Aging/Age Corrective Facial
Reduce Fine Lines and Wrinkles with this Luxurious Treatment. Double your collagen density and increase high quality collagen. Visibly lift and fill wrinkles. Receive a huge boost in Skin Hydration from Botanically derived Hyaluronic Acid. 89% increase in Elastin for firmer skin. 83% total reduction in free radical damage. 70% better protection against AGE. ( The affect of sugar damage to the skin.) Increases cell turnover to bring younger skin cells to the surface and increase circulation. Featuring a Natural Retinol Alternative from the green apple stem cells that tightens and firms the skin in as little as 5 minutes. You will see incredible results. Let’s bring out your inner beauty and leave your wrinkles behind. 60 Minutes $70 90 Minutes $100
Fire & Ice Facial
The “Red Carpet Treatment” of Facials. This Organic Facial tightens, brightens and smooths the skin. Increasing blood flow and circulation while encouraging Cell Turnover so young cells come to the surface. Softening the skin, reducing redness and inflammation. We offer three different intensity levels. Hungarian, Hawaiian and Hollywood.
60 Minutes $70 90 Minutes $100
Yam & Pumpkin Enzyme Facial
Accelerate your Exfoliation with this Enzyme Facial. This Facial removes dead skin cells, reduces Hyper-pigmentation, Fine Lines and Sun Damage. The natural enzymes of Yam and Pumpkin leave the skin appearing Firm and Radiant. 60 Minutes $70 90 Minutes $100
A facial customized for a gentleman’s specific skin needs, a deep cleaning, exfoliation, extraction and toning. Masks are applied to cool, balance and hydrate the skin. The most important part of the facial is the massage, to help remove impurities. The treatment concludes with a refreshing, light moisturizer, which helps alleviate shaving irritation. 60 Minutes – $60 90 Minutes – $90
This treatment is perfect if you are having skin challenges on your back, if you experience seasonal skin changes or for a special occasion. It is designed to balance the skin on the back by focusing on cleansing, skin exfoliation, massage, masking treatment and moisturizing. 60 Minutes $65
Customized Facial Add-on Enhancements
Gently erase dryness and refine the lip area, remove dryness and fine vertical lip lines. Parched lips are infused with vitamins and bioflavonoids leaving them smooth. Stimulate collagen production and fullness. The finishing touch is a petroleum-free Citrus Lip Balm for plumping and moisturizing. $10
Fine lines and crow’s feet are eliminated. Increases in elasticity and smoothness of the eye contour area. Re-energize and brightening the delicate eye area, excellent for dark eye circles and sign of fatigue. Get instant relief from stressed puffy eyes. $10
Electronic Non – Surgical Face Lift
This FDA-approved non-invasive facial lifting technique uses electrical microcurrent to improve your lips and eyes. Red and Infrared Light therapy reduces facial wrinkle for a more youthful appearance. 15 Minutes $20 30 Minutes $40 60 Minutes $80


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Good morning. I got the goods today, thanks. If the medicine satisfies my needs, I’ll place a new order in the future.
“I take 20 mg Cialis pill and it works as expected but after sexual intercourse I sometimes feel muscle pain in the back and fatigue. I do not know if this is because I work like a stud or it is a side effect. Anyway I am lucky that I gave it a try.”
Sauro Manganelli, Follo, Italy
I’m pleased to tell you that I got my order today. Great website and service, I am happy with delivery on time. Fast, professional and polite! Highly recommend!


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We treat mental and emotional wellness by listening, understanding and finding solutions that work.
Holistic Wellness Solutions works with individuals, couples and groups on a variety of issues including depression, anxiety, marital problems, grief, life stress and trauma. As experienced counselors and nurse practitioners, Holistic Wellness Solutions has the specialized training required to know which questions to ask to find the underlying issues and solutions.
Insurance & Payment Plans
We currently accept Anthem Blue Cross Blue Shield, Buckeye Health, CareSource, Paramount, and Medical Mutual health insurance. All other insurances must be verified with our office. We also offer payment plans.
Fees & Policies
Our counseling fee is $200 per hour, and the initial meeting usually lasts about one hour. Ongoing mental health counseling is usually once per week and medicine management is usually once per month. Please note, the frequency of appointments varies based on each individual situation.


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A campsite with spa in Argelès
a dry heat bath
with sea view
What better than visiting the spa and wellness area on our Le Bois de Valmarie campsite in Argelès sur Mer, to unwind and feel good. We have designed this area to enable you to fully relax and recharge your batteries in peaceful and relaxing surroundings, far from the hustle and bustle of the beaches and seafront. In this location, set aside solely for adults, you’ll be able to make the most of a sauna, Jacuzzi, gym and massage cabin.
Although access to the spa and gym is completely free and unlimited, you should remember to book your massage session, and pay a supplement to enjoy it.
Head for the Le Bois de Valmarie spa to recharge your batteries! With unrestricted and free access throughout the entire season, our spa consists of a sauna, Jacuzzi and massage area. Settle into the Jacuzzi and admire the view on offer to you over the Mediterranean and the Roussillon coastal beaches on one side, and the Mont Canigou mountain and Pyrenean summits on the other. Nearby, a terrace entices you to sunbathe in peace and tranquillity.
The dry heat from our sauna enables you to eliminate toxins, relax your muscles and treat yourself to a feeling of wellness second to none!
Lastly, upon payment of a supplement, place yourself in the expert hands of our masseuse, and be transported into a world of complete relaxation…
a gym to get back in shape
The gym on our Argelès sur Mer campsite also has free access and is open every day of the season. Whether you work on cardio or body-building, its your choice as all the necessary equipment is here: bikes, a treadmill, elliptical trainers, cardio wave training machine, abdo machines, Smith machine, leg press, cable machines, free weights, etc. To guarantee complete fitness during your stay, you only need a towel, trainers and lots of motivation!