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For people with food allergies, gluten free diets are not a choice; they are a necessity. If they do happen to eat gluten, these people suffer from uncomfortable and life-threatening symptoms such as extreme fatigue, alternating diarrhea and constipation, bloating, malnutrition, severe unintentional weight loss, and intestinal damage, as seen in celiac disease.
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Advocate Aurora Health, headquartered in Milwaukee and Downers Grove, Ill., Stands ready to move into consumer health action.
On Thursday, the 26-hospital system announced the launch of Advocate Aurora Enterprises, a subsidiary focused on investing in health and wellness companies. The subsidiary led a $ 25 million Series C funding round for Foodsmart, a personalized telenutrition provider.
Advocate Aurora Enterprises was built on the healthcare system’s mission to help people live well, said Scott Powder, president of the subsidiary, in a phone call.
“That purpose implies that ultimately we will be … much more involved in treating all aspects of a person’s health,” said Powder. “Our core business is of course great medical and clinical care, but there is a fair amount of literature [shows] A person’s overall health is … also heavily influenced by many other determinants, including access to things like healthy eating, their employment status, and their housing security status. “
This meant that the health system needed to start participating in and investing in the larger consumer health ecosystem. Advocate Aurora Enterprises was formed to provide a corporate structure for this investing activity. The healthcare system will also consider conducting larger transactions through the subsidiary, such as acquisitions, Powder said.
Advocate Aurora Enterprises plans to invest in companies in the following three categories:
- Allow aging seniors to thrive independently in their homes
- Helping parents raise less stressful and more confident children
- Helping people achieve their body, mind, and nutrition goals
The subsidiary’s first investment was in Foodsmart, as its services span all three categories, Powder said.
Foodsmart offers various services via its platform, including telenutrition meetings with registered dietitians, the personalization of meal plans and shopping lists, and the ability to order groceries online.
In addition, the platform offers price comparison functions, discounts and benefits of the Supplemental Nutrition Assistance Program (SNAP) with partners such as Walmart, Amazon and local grocers via the Instacart delivery service.
“Food is medicine and vital to our health, but feeding ourselves and our families can be stressful, complicated and expensive,” said Dr. Jason Langheier, CEO and Founder of Foodsmart. “Foodsmart makes it easier to buy foods that are sustainably affordable and tailored to specific health needs.”
Although the launch of the investment arm might signal an interest in a venture capital strategy to some, Powder said it wasn’t.
“We are not a venture capital fund or a private equity fund,” he said. “We certainly have some aspects of what we do that look like this. [But] We don’t necessarily want to invest $ 10 million today and exit at $ 100 million in five years. We’re looking for companies to work with over the long term – not just buy today and sell later for a return on investment. “
Photo: StockFinland, Getty Images


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Pamper Ohio Massage and Spa is a full-service salon and spa made up of licensed and certified massage-therapists. Its services include deep-tissue and Swedish relaxation massages, manicures and pedicures, and facial treatments. The massage therapists also visit nursing homes, hospitals, and seniors for home-spa services.
At Essentially You, 100% natural bath and body products beckon customers with their aromatic scents and vitamin-rich formulas. Skincare products such as medowfoam oil moisturizer and 100% pure rosehip oil help moisturize the skin and diminish wrinkles, while the inventory of botanical butters, scrubs, and oils blooms with ylang-ylang, passion fruit, and lavender infusions. Clients who can't wait to get home can cozy up in the mini-spa for a facial or massage, which both incorporate many of the boutique's all-natural products. Essentially You also hosts eyelash, facial, and pamper parties where luxury-aficionados convene, revel in age-defying treatments, and play "pin the blemish on the donkey."
Three times a week, Just U Relax's owner and principal massage therapist paid a 90-minute visit to one of her favorite clients, an elderly Italian woman who could barely speak a word of English. One day after a visit, the woman's daughter called and asked the massage therapist if she could come back again right away, saying her mother was not doing well. She arrived and set to work massaging her client's body, much of which had collapsed inward from a previous stroke. But instead of seeing the usual results, such as the woman's hands relaxing for a short time before tightening back into a bound position, the massage therapist saw her client maintain her peaceful composure. Then, this elderly Italian woman who could speak little English, let alone speak at all due to the effects of her stroke and Alzheimer's disease, looked at her massage therapist and said with perfect clarity, "Thank you." The woman's daughter called later, saying her mother died that evening, and that she wanted to say thank you for giving her mother such comfort before she passed. It was that moment that made the massage therapist realize she knew she could help people.
Raised by a cardiologist, the future owner of Just U Relax and her brother made a pact to go to medical school together, but when she found herself disenchanted by clinical environments and desiring a more hands-on approach to patient care, she explored massage therapy. Today, she and her team of licensed massage therapists at Just U Relax assess posture, gait, and occupational stress to customize bodywork for each client. The staff sees to guests' comfort in a variety of ways, including giving visitors warm robes and plush slippers, using massage tables with triple-cotton-padded tops, and playing relaxing music as aromatherapy wafts between rooms. Therapists also offer clients snacks such as fruit smoothies and granola bars. Additionally, each therapist is required to undergo at least three hours of training each month to learn new massage techniques and stay sharp.
Swedish massage, a light- to medium-pressured technique, is one of the most popular types of kneads in the massage therapist's tool box. It uses long, connective strokes to improve blood flow, stimulate the lymphatic system, relieve physical tension, and melt stress into a puddle of biodegradable papier-mâché. It can also flush the tissue's lactic acid, uric acid, and metabolic wastes, speeding up recovery time from most common anvil-related injuries. Even if your body's in mint condition and still in its original packaging, Swedish massage also just plain feels good, especially when experienced in Integrated Massage Therapy Center's serene confines and accompanied by their friendly advice on how to keep yourself feeling loosey-goosey with nutrition and exercise.


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The InBody370S is not only simple to use but also professional.
User friendly interface with voice guidance lets you easily take the InBody Test and collect results.
Provide customized consultation with the Segmental Lean and Segmental Fat outputs.
Also you can plan your own exercise plan with the Exercise Planner provided based on the basal metabolic rate of individual.
- Segmental Circumference is the estimated outer circumference of each body part based on the body composition.
-By simply standing on the device, you can have Neck, Chest, Abdomen, Hip, Both Arm, Both Thigh circumference in less than 30 seconds.
- Body Types are determined by BMI and Body Fat.
- Check what kind of Body Type you have.
- Make a better diet and exercise plan, and set realistic, achievable goals that pave the way to your success.
- Connect Lookin’Body (data management software) via Wi-Fi or Bluetooth.
- Remotely control the InBody570 with Lookin’Body.
Body composition assessment and nutritional information at a glance
1. Body Composition Analysis
Body weight is the sum of Total Body Water, Protein, Minerals, and Body Fat Mass. Maintain a balanced body composition to stay healthy.
2. Muscle-Fat Analysis
Compare the bar lengths of Skeletal Muscle Mass and Body Fat Mass. The longer the Skeletal Muscle Mass bar is compared to the Body Fat Mass bar, the stronger the body is.
3. Obesity Analysis
BMI is an index used to determine obesity by using height and weight. PBF is the percentage of body fat compared to body weight.
4. Segmental Lean Analysis
Shows how well-developed your muscles are for each part of the body. See which areas you should work on more.
5. Segmental Fat Analysis
You can check and manage fat mass for each segmental part of the body. Monitor each part of Percentage Body Fat and try to keep them in the ‘Normal’ range.
6. Body Composition History
Track the history of the body compositional change. Take the InBody Test periodically to monitor your progress.
7. InBody Score
This score shows the evaluation of your body composition, which includes muscle, fat, and water in the body.
8. Body Type
Check your body type at a glance based on your BMI and Percent Body Fat.
9. Weight Control
See how your body measures up to the recommended Weight, Muscle Mass, and Body Fat Mass. The ʻ+᾿ means to gain and the ʻ-ʼ means to lose.
10. Segmental circumference
Segmental Circumference is the estimated outer circumference of each body part based on the body composition.
11. Research Parameters
Various nutritional outputs are provided, such as Basal Metabolic Rate, Waist-Hip Ratio, Visceral Fat Level, Bone Mineral Content, and more. To see a complete list, please scan the results interpretation QR code.
Specially designed results sheet with Growth Graph is available for Children
1. Growth Graph
See how much the height and weight of your child have increased or decreased in comparison with other children at the same age.
2. Growth Score
Taller children or healthier children with better body compositions are more likely to have higher scores.
Smarter use of the InBody570 with additional features
-Upload-pressurized automatic blood pressure monitor gives more accurate results and it is less painful.
- Precise height and weight measurement is given along with touch bar and detailed measurement sensor.
-Simply input your client’s data by scanning the barcode with the scanner.
|InBody370S||15 Impedance Measurements by Using 3 Different Frequencies (5kHz, 50kHz, 250kHz) at Each of 5 Segments (Right Arm, Left Arm, Trunk, Right Leg, and Left Leg)|
|Electrode Method||Tetrapolar 8-Point Tactile Electrodes|
|Measurement Method||Direct Segmental Multi-frequency Bioelectrical Impedance Analysis Method (DSM-BIA )Simultaneous Multi-frequency Impedance Measurement (SMFIM)|
|Body CompositionCalculation Method||No Empirical Estimation|
|Dimension||522 (W) × 874 (L) × 1059 (H): mm20.6 (W) × 34.4 (L) × 41.7 (H) : inch|
|Equipment Weight||26kg (57.3lbs)|
|Testing Weight Range||10 ~ 250kg (22.0 ~ 551lbs)|
|Testing Age Range||3 ~ 99 years|
|Height Range||95 ~ 220cm (3ft. 1.4in. ~ 7ft. 2.6in.)|
|Outputs(InBody Results Sheet)||


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Green People Alexandra Kay Time To Relax Essential Oil Blend10% off
Green People Alexandra Kay Time To Relax Essential Oil Blend
Wound as tight as a coil? Enjoy a myriad of ways to use this comforting blend of 100% natural essential oils to completely relax and unwind.
- Green People Alexandra Kay Time To Relax Essential Oil Blend is suitable for vapourising, inhalation, and massage when used with a carrier oil
- Expertly blended with 100% natural essential oils including calming Patchouli, Vetivert, and Lavender
- Use in the evening to unwind the mind and help the body to relax
- Can also be used to help calm feelings of anxiety and a fractious mind
- Perfect for use in the bath or mixed into a scent-free shower gel
- With Bergamot, Sweet Orange, Lemon, Lemongrass. Lavender, Basil, Geranium, Vetivert, Ylang Ylang, Patchouli, and Frankincense
Citrus Aurantium Dulcis (Orange) Peel Oil, Lavandula Angustifolia (Lavender) Herb Oil, Citrus Bergamia (Bergamot) Peel Oil, Pelargonium Graveolens (Geranium) Oil, Citrus Limon (Lemon) Peel Oil, Pogostemon Cablin (Patchouli) Leaf Oil, Boswellia Carterii (Frankincense) Oil, Vetiveria Zizanoides (Vetivert) Root Oil, Cymbopogon Flexuosus (Lemongrass) Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Limonene, Linalool, Citral, Citronellol, Geraniol, Eugenol, Benzyl Benzoate, Farnesol, Coumarin, Benzyl Salicylate, Isoeugenol, Cinnamaldehyde, Benzyl Alcohol, Cinnamyl Alcohol.
Usage and Instructions
Keep in mind that all Alexandra Kay essential oils are highly concentrated and must be diluted before use. Do not apply them directly to your skin.
Create a soothing sleep ambience by dispensing 6-8 drops into your scent diffuser. Add no more than two drops of essential oil per 20 ml of water. When filling the water reservoir to the ‘MAX’ line add a maximum of 8 drops of this essential oil blend.
Time to Sleep can also be mixed with water or alcohol and used as a room spray or air freshener.
You can also place this oil blend onto a tissue and inhale it. Or, mix in with a scent-free shower or body wash and enjoy its benefits when taking a bath or shower.
Mixed into a base oil, this oil blend is ideal to use for a massage. Try mixing it into a soft balm and apply it to your pulse points.
This product is not suitable for pregnant women, young infants or children and should not be applied directly to the skin.
Some essential oils, even when diluted with a carrier oil, can cause skin irritation in people with sensitive skin. Always dilute essential oils and discontinue use if you experience any irritation.


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Fushi Really Good Vitamin E Skin Oil 50ml, 30000IU/G |Best for Skin soothing, Dry Skin, Wrinkles, Uneven Skin Tone, Scars | Plant Derived ɑ, ß, γ & d Tocopherols | Ethical, Vegan & Made in the UK
£20.00 - £15.00
(as of Oct 17,2021 19:13:31 UTC – Details)
From the manufacturer
REALLY GOOD VITAMIN E SKIN OIL
Double concentrate skin oil with plant derived ɑ, ß, γ & d Tocopherols & pure organic Fushi oils.
Antioxidant properties 30,000 IU/g.
FUSHI’S VITAMIN E SKIN OIL
The Really Good Vitamin E Oil
Fushi’s Really Good Vitamin E Oil combines Jojoba oil, Wheatgerm oil, Wild Raspberry seed oil and Orange organic oil. Jojoba oil is a hypoallergenic oil and an ideal moisturiser for the skin. Wheatgerm oil contains high levels of Vitamin E as well as Essential Fatty Acids. Raspberry seed oil is an excellent free radical scavenger and antioxidant, and has anti-inflammatory properties. Sweet orange oil puts radiance back into the skin and gives the product its citrus scent.
*The Janey Loves Platinum Awards 2018 by The Janey Lee Grace 2018
Why is Vitamin E Oil important for?
• Can help to lighten and smooth the rough skin by lubricating cell membranes and encouraging cell regeneration. • Vitamin E oil is a powerful antioxidant; it helps to decrease environmental damage to your hair. It can also promote circulation to the scalp. • Vitamin E skin oil works to block free radicals from the body, which play a large part in the aging process. • Helps reduce inflammation in the skin and can improve moisture and elasticity.
Vitamin E Skin Oil benefits
Vitamin E is extremely beneficial for the skin; intensely moisturising and even more importantly helping with tissue repair, thereby keeping the skin in good condition. Fushi’s Vitamin E oil also works as a conditioning treatment for the nails and can help strengthen, heal and repair dry or cracked cuticles. Retaining moisture in the skin will also help your scalp from becoming dry and flakey. It can help decrease environmental damage to your hair and can promote circulation to the scalp.
Vitamin E skin oil can help to prevent trans epidermal water loss by the skin, thereby increasing the natural moisture in the skin. Non synthetic Vitamin E is one of the best fat (lipid) based antioxidants. It may also prevent the formation of wrinkles by blocking free radical damage, and boosting collagen production which is a connective tissue that keeps skin elastic. Vitamin E is also a natural preservative which extends the shelf life of this product.
At Fushi, we combine the purest organic, cold-pressed oils and freshly infused herbs, sourced from the world’s most ethical producers, and hand blend them in our London workshop to create amazing health and beauty products.
wHY IS IT IMPORTANT THAT VITAMIN E OIL IS 100% NATURAL?
The best quality Vitamin E oil is pure, organic and plant derived. To help scars and marks on the skin, the oil must be sourced from natural sources and made without using any synthetic ingredients.
The best quality Vitamin E oil ideally should be composed of organic ingredients which are derived from non-genetically modified olive oil and soya beans. It is important to be able to distinguish between the synthetic and natural forms, and choose one which is devoid of any ingredients. This will be the best and most natural option for your skin!
Vitamin E Oil for face
For deep moisturisation apply to damp skin. Also ideal for massaging the face. Can be applied twice daily. After cleansing the face, apply a few drops of Vitamin E oil and massage the face and neck. This oil is non-greasy so it will absorb into the skin quickly. You can add Vitamin E oil to moisturisers, serum and make up to take effect of its superb qualities.
Vitamin E Oil for face:
As an anti-inflammatory, vitamin E oil is often used for chronic skin conditions, such as acne and rosacea. Vitamin E oils rich antioxidant content helps to treat acne and acne scars, and calm down inflamed skin.
UVB is a spectrum of sunlight that burns and ages the skin. When you add vitamin E to vitamin C, and apply to the skin, it may increase the amount of time it takes skin without SPF protection to burn.
As vitamin E oil improves collagen production and blocks free radicals, it can slow down the formation of fine lines and wrinkles.
Vitamin E Oil for hair
Whilst your hair is dry, apply a few drops of Vitamin E oil to your hair by massaging it in. This will create shine and damping frizz for a smooth and silky texture. For a longer treatment, you can massage Vitamin E oil into the hair and leave overnight.
Main benefits of Vitamin E Oil for hair:
Reduce inflammation and repair damage to the follicles. This can help the hair to grow back stronger and faster.
Vitamin E encourages circulation, and therefore encourages hair regrowth.
Regulate oil production. Oil can actually have a balancing effect on oil production, believe it or not, so massaging a small amount into the scalp might actually be a good thing for greasy hair.
Vitamin E Oil for skin
You can apply a few drops of Vitamin E oil to any part of the body and massage gently into circular movements until absorbed. It is great for a number of skin issues like stretch marks, blemishes and scars.
Vitamin E oil can be good for skin that is dry, as it is deeply moisturising, anti-inflammatory, and hydrates the skin
Many lip balms contain vitamin E as it is naturally conditioning and hydrating. This is great news for dry lips, especially in autumn/winter when our lips tend to suffer more
Stretch marks can be prevented if vitamin E oil is rubbed on the belly during pregnancy
Vitamin E Oil for scars
Vitamin E is an integral antioxidant for the skin which can help in regenerating the hydration, smoothness and surface. This oil can really aid in protecting any free radical damage to the skin. Just think of Vitamin E as a further way to protect and repair the skin!
This oil can work wonders for scars and healing the skin. This is a double concentrate oil which is ideal for intensive skin healing! Main properties of Vitamin E Oil for scars:
Hydration and Moisture for scars
Anti-inflammatory and antioxidant oil
Boost collagen production for scars
Vitamin E is an oil which can provide intense healing for the skin if applied frequently. This oil is great for a number of skin issues, like stretch marks, blemishes and scars.
OUR ETHICAL POLICY
Our Collective Responsibility To The Environment
Almost all of our products come in recyclable glass bottles helping retain freshness and efficacy. We use paper packaging, paper adhesive tape and outer boxes which we shred and use to pack our orders. Our in-house printing uses vegetable inks and non-laminated labels. We recycle our waste, reuse our paper and card, and reduce our energy consumption to as low as we can.
Give Back What You Can
Our chosen charity partner Tree Aid works with communities in some of the poorest regions of rural Africa.
By protecting and growing trees, they promote self-reliance for women, their families and future generations to come.
We work closely with their women’s enterprise groups, helping them to make a living through the trees and their produce.
Choice To Be Kind
100% of our products are suitable for vegetarians and 98% of our products are suitable for vegans.
No animals are harmed for the creation of our products. We are cruelty free.
We price our products fairly, always aiming to offer good value at the best quality we can source.
Blended with Raspberry seed oil is rich in EFAs (essential fatty acids), primarily linoleic and linolenic acids. It contains very high levels of tocopherols (Vitamin E), which act as antioxidants, and carotenoids (Vitamin A).
Vitamin E and is an antioxidant, making it effective at combating the effects of free radicals produced by the metabolism of food and toxins in the environment.
Hydration for scars – Vitamin E oil is very beneficial for your skin and in the soothing of scars. It is due to the incredible hydrating and moisturising qualities that this nourishing oil can help in tissue repair of the skin.
Vitamin E can aid in boosting connective tissue, Collagen, which can provide and maintain the skins elasticity.


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The Texas A&M college program understands the importance of fostering employee wellness. The health step include a two-pronged strategy: incentivizing workforce to accomplish healthier activities, and interesting workers in healthy behaviour through university- and agency-based programs promoting health.
Two-Step Wellness regimen a get the lowest rates in your medical health insurance premiums
Doing any two methods on your own MyEvive tailored checklist* will guarantee you have the cheapest rate for your health insurance costs.
Shows in the Health Incentive:
- Total two health tasks between September 1 and June 30.
- Applies to staff AND covered partners enrolled in the A&M treatment Arrange.
- Reasonably limited reduction of $30 every month should be applied for every individual (you as well as your spouse) exactly who completes any two health activities on your MyEvive customized Checklist by Summer 30.
- Retirees and grad children signed up for the Grad Arrange will automatically get the decreased superior.
- You are able to verify your own conclusion standing for your health premium motivation by logging into or registering for the MyEvive profile at tamus.myevive.
- Brand-new workforce have actually a sophistication duration of the current arrange season, in addition to the then arrange 12 months.
Should you decide decide to not be involved in the wellness premium bonus program, you simply will not have the $30 superior decrease. Talk to MyEvive member treatments if you believe you really have complete an activity, although info is not shown within MyEvive accounts. (note: remember that it will take 5 to 9 days from the period of your own health exam for any claim to process in addition to incentive showing on your MyEvive levels)
*The alternative health examination available on Well onTarget through Blue accessibility for customers (BAM) also https://datingmentor.org/pl/randki-dla-nudystow/ can rely toward your health credit score rating, but need to be combined with the yearly exam. The Well onTarget HA can not be combined with virtually any task for credit score rating.
Joining to suit your MyEvive profile:
- Check-out tamus.myevive
- Visit a?Registera?
- Input your own ID#, and that is your own BCBSTX member ID on the medical health insurance credit (your UIN)(Both employee and wife will use the staff member UIN to join up)
- Select either a?Employee/Subscribera? or a?Spouse/Domestic Partnera?
- Submit very first name, latest term, and time of beginning
- Simply click a?Nexta?
- Enter and verify their email address
- Build, input and confirm your own password
- Submit your telephone number
- Select whether you’ll favor call by e-mail or text
- Check out the box to just accept the terms and conditions
- Simply click a?Nexta?
- Suggest which report better describes you
- Mouse click a?Create My Accounta?
Logging into your MyEvive account to test your bonus condition:
- Choose tamus.myevive and log in
- Click on the a?Check my personal health incentivea? credit
Your Own Concept Happens Here
Your content happens right here. Edit or pull this book inline or perhaps in the module material setup. You’ll be able to style every facet of the information from inside the component build configurations and even apply custom made CSS for this text within the component state-of-the-art setup.
Wondr wellness (previously Obviously thin) was a course accessible to you by your A&M System wellness program which helps individuals shed and reduce steadily the threat points for metabolic disorder. Really predicated on actions adjustment as opposed to diets.
Well onTarget try an overall health site offered by Blue Cross and azure protect of Tx throughout your azure accessibility for people (BAM) accounts. Sign in BAM and click better onTarget in fast links to find the alternative HA, self-instructed programs on different health subjects instance tension, nourishment, and boosting your rest. Work with a wellness coach, or earn Blue information for completing healthy recreation.
MyEvive as well as your Advantage Information
MyEvive is actually a digital resource that delivers healthcare recommendations and customized suggestions for obtaining most from your very own The Colorado A&M college program importance. You need to be signed up for the BCBSTX healthcare strategy as well as have a SSN to join up.
Health Launch Times
Some campuses and organizations within A&M System give Wellness Release Time. Consult with your HR company to see if your own campus or institution participates!
Tobacco Cessation Products and Services
Tobacco cessation goods and services are offered by both MyEvive and blue-cross and Blue protect of Tx free of charge to an employee enrolled in a blue-cross and azure guard fitness arrange.
Sterling silver Sneakers (Retirees a 65 positive just)
Sterling silver shoes try a health plan which promotes fitness center membership for 65 Plus plan members.
Airrosti try a mix of extremely focused manual therapies with tailored active rehab exercise to a target and fast deal with the origin of your own smooth structure problems or harm. Really covered by a specialized copay. Its a voluntary wellness system, therefore consult your health organizer to find out if you will find an Airrosti system near you.
Omada is actually a digital way of life modification plan in reducing the risks of type 2 diabetes and heart disease, and hypertension. Omada draws together the individual focus of expert wellness mentors with a researched curriculum and workable but effective aim.
- It helps links the dots between focusing on how receive healthy as well as carrying it out.
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Check out some of the awesome online sites and digital publications that have featured Purely Twins recipes and workouts. We are always honored and thrilled to be featured, and we will continue to add to this list as it grows.
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Interview on Heartspace podcast – episode 3 listen here
Interviewed on the glow life podcast – episode 18 listen here
Interviewed on Bring your own kombucha podcast – listen here
Here on itunes – episode 14
Interviewed on The Nourished Podcast – episode #37. You can check it out here.
Michelle for being interviewed on the Eczema Podcast with Abby from Prime Physique Nutrition
Interviewed on Progress over perfection
Featured in Self Magazine as a healthy-living bloggers to follow on instagram
Purely Twins being featured in the August issue of Women’s Health and Fitness Magazine in the article on the top fitness, health and food blogs. The article is called Virtual coach starting page 58. We were super stoked to hear this. Thank you Women’s Health and Fitness Magazine and Amelia for featuring our blog in your magazine. We are deeply honored!
We’ve been recognized as 2014 top 60 health and fitness bloggers to follow from Greatist.
Being featured on The Kitchen for our recipe
And contributors to Wellness Media.
Sharing our best outdoor workouts must-haves on Pop Sugar
Having our ice cream bon bons and everything but kitchen sink cake recipe shout out love on Skinny Mom for their 25 delicious chocolate recipes.
Our very popular Protein Thin Mints made it to Shape Magazine.
Being featured in Fit Sugar’s 10 best chia seed recipes for weight loss.
Daily Burn featured our mint protein brownies in your 11 unexpected protein powder recipes
We’ve been recognized as 2014 top 60 health and fitness bloggers to follow from Greatist
Being recognized as one of the top 24 healthy living bloggers to follow from WellnessToday.com!
Our raw Valentine inspired cookie sandwiches featured on Tone it Up.
Being featured on mommy page sharing some healthy snack and recipe ideas.
Savory avocado donut recipe being featured on The Kitchn
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Featured on Delish.com for vegan avocado ice cream.
Raw chocolate cream cake featured on feedfeed
50 Best Health & Fitness Bloggers – 2016 July Updated
12 Inspiring Fitness Pinners to Follow Right Now
Online magazine —> Wellness Media iPad magazine. A health and wellness resource for those looking to live a more natural lifestyle – where we shared a family friendly workouts and healthy recipes.
Plantain seed burger recipe featured on well+Good
Lori was interviewed over on Fitbump about pregnancy and fitness.
Video interview for Real Talk Real Women and being featured in Real Talk. Real Women Book.
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