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Inside this AML Ecdysterone Review, we detail why this is one of the most potent legal steroid alternatives on the market.
You’ll find out:
- What ecdysterone is
- Why people use this plant “steroid”
- Relevant information about AML as a brand
…and much more.
In this article, our team has put together several facts and studies about ecdysterone, how it is consumed, and more importantly, why now may be the best time to pick up a bottle or two, before it gets pulled from the shelves.
Now let’s get started!
What is Ecdysterone?
When a supplement with bold claims begins to gain attention from both the fitness community and the media, it becomes necessary to take a critical look at all the scientific literature, data, and anecdotal evidence regarding it.
Recently, the mainstream media and a growing number of personal anecdotes have drawn more attention to what ecdysterone is, as well as the benefits ecdysterone can have for humans .
Ecdysteroids, such as ecdysterone and turkesterone, are mainly consumed by athletes or bodybuilders seeking to enhance their performance.
They are especially attractive to athletes who don’t want to deal with the harmful side effects of anabolic steroids. This is one reason why ecdysterone is marketed as a ‘natural alternative to steroids’ .
This is certainly true in the case of ecdysterone.
Ecdysteorne Vs Steroids
First and foremost, it’s necessary to clarify that ecdysterone is technically not a steroid – at least, not the kind that will get you arrested or prohibited from competing in professional sporting events.
Generally, you’ll find that this product is sold as an over the counter supplement under various names, such as beta-ecdysterone, 20-beta-hydroxyecdysterone, and beta-ecdysone .
While the hype around Ecdysterone has certainly surged in the last few years, studies have been conducted on it since the 1960s.
The former Soviet Union performed the first pharmacological tests on rodents to determine adverse effects of phytoecdysteroids on vertebrates.
Studies aside, many cultures in central Asia have traditionally used plants containing ecdysterone and other ecdysteroids like turkesterone to obtain certain health benefits. These plants include Rhaponticum Carthamoides, Maral Root, Cordyceps Sinensis, Achyranthes Bidentata, and Serratula .
When used responsibly, ecdysterone often improves athletic performance in a comparable manner to other anabolic steroids like dianabol or trenbolone. Ecdysterone has a similar structure to testosterone.
However, it doesn’t function in exactly the same manner.
Ecdysterone doesn’t bind to the same steroid receptors in the body as testosterone . Instead, it exerts its physiological effects by binding to the estrogen receptors in the human body.
Ecdysterone doesn’t impact the hormone levels in your body, which means you don’t need to use post-cycle therapy drugs like Clomid or Nolvadex to restore testosterone levels to their natural baseline.
What Is Advanced Molecular Labs?
Advanced Molecular Labs is an American health supplement company run by CEO Steve Blechman.
Blechman’s career in the supplement industry began in 1974 with Twin Laboratories, Inc. He was also president of Advanced Research Press (ARP), the publisher of Muscular Development magazine and health and fitness-related books and newsletters.
They claim they were the first company to sell supplements like creatine, whey protein, and pure amino acids such as L-arginine.
As he is now the head of AML, he brings decades of experience in the industry with him in order to continue innovating and providing high-quality products to the market .
AML is committed to working with the best researchers, scientists, physiologists, molecular biologists, biochemists, pharmacists and physicians to produce the very best health, nutritional and performance products possible based on the latest cutting-edge research and is dedicated to setting a new standard for performance nutrition.
AML also donates a percentage of company profits to university studies at prestigious institutions to further the science of performance nutrition and wellness.
Benefits of Ecdysterone
Many people in the fitness community and the mainstream media have raised over the safety and effectiveness of ecdysterone. However, research shows that it is the real deal.
Here are some of the biggest benefits of ecdysterone:
- Increased muscle mass and strength
- Decreased body fat levels
- Faster recovery from workouts
- Enhanced quality of sleep
According to multiple studies, ecdysterone can match or even surpass the physiological effects of steroids like dianabol and trenbolone. However, this natural steroid alternative does not have any harmful side effects, such as elevated blood pressure, rashes, or high liver toxicity .
If we look more closely at the supposed benefits of ecdysterone, we see that plenty of studies have found ecdysterone usage to lead to increased lean muscle mass, improved strength, enhanced endurance and stamina, and even enhanced recovery time.
The gains in lean muscle mass and strength can be attributed to greater levels of protein synthesis .
Ecdysterone usage in some human test subjects has even revealed elevated levels of protein synthesis as much as 20%. The amount of lean mass and strength gained from a cycle of ecdysterone can be compared to what steroids such as dianabol could produce in human subjects [2, 7].
Losing weight and shedding stubborn bodyfat is another potent benefit of ecdysterone. Researchers in Russia observed a group of human subjects following a three-week exercise regimen involving both resistance and endurance training.
The subjects took a daily dose of ecdysterone. The results were incredible: the subjects lost about 14% of their body fat on average .
Studies also show that athletes have greater endurance and stamina while cycling ecdysterone.
This is good news not just for bodybuilders and strength athletes, but also for swimmers, track runners, or any athlete that could use more energy while competing.
A study providing evidence of this was conducted by Russian scientists, where two groups of runners were watched closely for a period of twenty days. One group was given a daily dose of dianabol, and the other group of runners took ecdysterone.
At the end of the study, the data indicated that the stamina of the athletes taking ecdysterone increased between 10-15% .
Additionally, both human and animal test subjects who cycled ecdysterone showed faster recovery times from intense exercise, as well as deeper sleep, which goes hand in hand with the gains in muscular hypertrophy mentioned earlier .
AML Ecdysterone Review
One of our top recommendations for a quality ecdysterone product is Advanced Molecular Labs.
Here is exactly why AML is one of our favorite vendors:
- Verified customer reviews. At the time this article was written, in early 2023, AML Ecdysterone stood at over 200 reviews from verified buyers . Numerous customers have put forth positive reviews about their results, such as lean muscle gains, increased strength, improved recovery, and better sleep while taking a cycle of AML Ecdysterone.
- Pure ingredients. Like similar products on the market, AML Ecdysterone is derived from Cyanotis Arachnoidea – a plant native to China that is rich in ecdysterone.
- Superior quality. AML ecdysterone is a superior choice for a potent legal steroid alternative for athletes looking to increase their performance, without incurring possible health issues. Based on the large number of positive reviews, it’s safe to say that AML Ecdysterone actually works as advertised.
- Fast shipping. AML ships worldwide. If you place a domestic order in the United States over $150, you can enjoy free shipping.
Is Ecdysterone a Steroid?
Despite the fact that ecdysterone belongs to a class of compounds called ecdysteroids, it’s actually not classified as an anabolic steroid, nor is it treated as such under the law.
Improved strength, increases in muscle mass, heightened stamina, and rapid recovery are all effects that researchers have discovered as a result of studying ecdysterone, which are strikingly similar to those gained from anabolic steroids.
There is another big reason why ecdysterone isn’t classified as an anabolic steroid: it isn’t toxic to the liver . Hepatic damage is one of the most common side effects related to anabolic steroid usage, next to shrinking of the gonads and hair loss.
These side effects have never been reported with long-term ecdysterone usage.
The reason for this is because of the molecular structure of ecdysterone – it does not bind to vertebrate steroid receptors, even though it is extremely similar to other anabolic compounds.
Is Ecdysterone Safe?
Before purchasing a supplement designed to improve athletic performance, you have to make sure it is safe to consume and won’t negatively impact your health.
Numerous studies have shown that ecdysterone is generally safe when used responsibly and with the correct dosing guidelines. However, an optimal dosage will depend on a number of individual factors related to body composition, such as an individual’s height, weight, and tolerance to similar substances.
For this reason, it’s vital to speak with a doctor before conducting any research on ecdysterone supplements, and to also start with smaller doses to monitor the effects.
Unlike traditional anabolic steroids, the side effects tend to be minimal or even non-existent.
This makes it a great option for bodybuilders and athletes who want to improve their performance, and not be burdened with the adverse effects of using anabolic steroids, such as liver infections, increased blood pressure, mood swings, and rashes.
We can also look to the data from one of the many human trials outlining ecdysterone’s low risk profile. A 2006 study was conducted where researchers observed the effects of ecdysterone and select other compounds on training adaptations.
45 male participants who were already physically active on a regular basis were selected to take part. One of those groups took just 0.03 grams of ecdysterone once daily.
When the study concluded, data showed that the men had improved results on mainly two lifts – the bench press and the leg press. Ultimately, no adverse side effects were reported .
If you choose to do research with ecdysterone, it’s recommended that you prioritize safety, and purchase a clean, tested product, like AML ecdysterone.
Also, be sure to consult with a physician before starting any sort of drug or supplement regimen, in order to ensure that your body doesn’t have any negative reactions to new substances like ecdysterone.
Is Ecdysterone Legal?
Although there are studies proposing ecdysterone can confer anabolic effects comparable with popular steroids like dianabol, it is completely legal to buy over the counter at multiple online retailers.
As mentioned above, while the chemical structure of ecdysterone and popular steroids are nearly identical, they aren’t the same thing.
One of the possible reasons for why ecdysterone is not classified in the same way as anabolic steroids, is because it has no effect on the hormone levels of mammals. With that said, ecdysterone remains to be classified as an anabolic steroid, which means you can buy, sell, manufacture, possess, and consume ecdysterone lawfully in the United States .
Is Ecdysterone a Banned Substance?
We’ve established that ecdysterone is a legal supplement, as it isn’t part of the Controlled Drugs and Substances List. However, that may change in the future.
The police may not care that you want to order ecdysterone online to get a boost in the gym, but WADA might.
Otherwise known as the World Anti-Doping Agency, the WADA is responsible for determining which substances can be allowed to be consumed and used in professional competitive sports, from bodybuilding to Olympic weightlifting.
After seeing the results of a thorough study conducted in 2019 on how Ecdysterone affects athletic performance, it was suggested to WADA that Ecdysterone be considered to be placed on the list of prohibited substances .
Ecdysterone has yet to be formally banned from professional sports.
However, WADA has decided to put it on their watchlist of monitored substances. In the meantime, rest assured that Ecdysterone is completely legal, and consider taking advantage of the opportunity to try it out while you can.
Ecdysterone and Bodybuilding
Some supplements are often touted as being far more effective than they actually are. Ecdysterone is different: the collection of anecdotal evidence and scientific data from both human and animal trials shows that most claims about this compound are indeed true.
Ecdysterone truly is a natural steroid alternative that can offer a number of performance-enhancing benefits, while avoiding the harsh side effects of anabolic steroids, pro-hormones, and even SARMs.
Research that we’ve referenced in this article has primarily observed the effects of ecdysterone cycles between 8-12 weeks, with no negative side effects being noticed.
With that said, research has yet to put forth a standard optimal dosage for ecdysterone.
In addition, ecdysterone is far more accessible than anabolic steroids, in that it’s available as both a powder and in capsule form, thus eliminating the need to use needles like with anabolic steroids.
Based on the data available, our recommendation to researchers would be to keep cycles within the range of 8-12 weeks and to not exceed two cycles per year.
The studies referenced here also have analyzed the effects of daily ecdysterone dosages ranging from 30 mg per day, to 2 g per day [2, 8]. Since most ecdysterone supplements for bodybuilding are dosed at 500 mg per capsule, we would suggest not exceeding 2 grams per day.
AML Ecdysterone | Verdict
There are about 150 different ecdysterone supplements available on the market today. However, not all of them are sold by reputable companies.
This is where AML Ecdysterone stands out.
Not only does their product have numerous positive reviews, but the company is also led by a supplement industry veteran who is committed to bringing high-quality, pure products to the market.
In short, AML Ecdysterone is a recommended buy from us, especially if you want to enjoy some of the purported benefits from this naturally-occurring plant steroid, such as increased muscle mass and strength.
Keep in mind – even though ecdysterone has been shown to have androgenic effects on par or even greater than some steroids, such as dianabol or trenbolone, it’s not technically a steroid.
It belongs to a family of naturally-occurring plant and insect hormones called phytoecdysteroids.
Ready to get started with ecdysterone?
If so, we strongly recommend the online ecdysteorne vendor Advanced Molecular labs.
They are one of the most trusted brands in the industry, with superior quality products, great customer service, and fast shipping policies.
So what are you waiting for? Grab a bottle of AML ecdysterone today and take your training to the next level!


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You must-have found out about The Half Day Diet Plan by Nate Miyaki and you’re trying to find more information about it that may help you know for sure if this program will work for you or not, well congratulation you are at the right place and we welcome you to read our comprehensive review about it.
So What’s Precisely is The Half Day Diet Plan?
The Half Day Diet is more than just a weight loss diet plan that is normal. It’s the culmination of over 15 several years of researching, assessment, evaluating, and constantly refining to find what really works into the real world – perhaps not only for the genetically elite, but additionally for the average person.
In line with the E-Book’s name you might believe you can lose weight by only dieting for half a day. But that’s not really exactly how it works. It’s more about eating a low-carb diet half of your day and enjoying all the carb-rich food you like at night when you still want to remain on your daily calorie amount.
The Half Day Diet teaches you simply how much, what, and when you should eat to promote maximum body fat loss now and in the near future.
This system includes three pillars that are main Macro-Optimization, Customization and Evolution.
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- Evolution – This template will not work with you forever. Your biochemistry changes as you lose weight. Your aims and ambitions change. Your tastes evolve. And a nutrition is needed by you to plan which will develop with you.
The program was completely authored by Nate Miyaki, a professional nutrition coach (ISSA Certified Nutrition Coach) and ACE Certified Trainer. His formal training also includes Kinesiology, Exercise Physiology, and Biomechanics.
Nate isn’t only an expert in his field and understands the stuff from studies and books. He actually has gone through numerous weight loss obstacles himself. Therefore he knows from first-hand how it feels being overweight and just what it requires to effectively lose weight, keep it off and shape your body.
What’s Inside The Half Day Diet Plan ?
- First you shall learn how to consume to lose weight. This means you shall learn which foods to consume and at which times. You shall learn when you need to eat carbs, as well as fats and proteins. And all sorts of of this helps you eliminate cravings, maximize burn that is fat and produce a sustainable diet that works.
- There is a customizable part of the diet, because as Nate claims, there clearly was no single diet solution for everyone. Right here you might be able to tweak the principles in the Half Diet to work for you based on your lifestyle, needs, and likes day.
- Lastly, you will be able to work out how to make this diet benefit you 30 days from now, per year from now, as well as for the remainder of the evolution section to your life of the diet. Nate acknowledges that it work for you as you lose weight, your biology will start to change and your diet will require more tweaking in order to make. This is a very unique facet of the diet. It remains with you before you get outcomes and then enables you to keep getting worthwhile results for so long as you want.
Additionally you get a few bonuses with the program that may help you make the most out of your weight loss efforts.
- Happy Hour Handbook – Who doesn’t enjoy an excellent happy hour ? Well…if loss that is fat your objective, you can’t go nuts regarding the beverages. Nate shows you a means to have a drink or two in, as well since the sort of appetizers to check for to rev your metabolism up.
- Restaurant & Fast Food Survival Guide – Nate lays out the type of meals to search for on a menu. You can find metabolic process items that are boosting almost any menu, regardless of type of restaurant.
- The Flat Belly Platinum Club – This is the only place where Nate answers questions online. He also gets on coaching phone calls to help people out. You receive free 30 days access to this service. It’s a good way to make sure you get your diet off to a start fast.
Now, let’s discuss the pros versus the cons of Nate Miyaki’s program…
The Pros And Cons of The Half Day Diet Plan
One of many things we love about the Half Day Diet approach is it gives an alternative choice to those that have tried and failed repeatedly with more nutrition that is traditional. It’s certainly one of the few actually useful nourishment books I’ve read recently that has lots of scientific studies referenced in it.
- It’s more than just a diet plan. This really is a life changer for real.
- Contains a lot of great content.
- Everything is extremely well created, easy to navigate, simple to read and realize.
- Includes a lot of clinical recommendations.
- Includes numerous various real life from Nate’s clients who actually have followed his diet plan.
- Includes many cases that are different for all different kind of men and women (active or less active as example).
- Comes with a lot of various example meal plans of any type (meal plans for active fitness individuals, for those who simply get started, for folks who aren’t active or only exercises from time and energy to time etc.).
- Comes with really great and bonuses that are helpful.
- Yes the diet plan is suitable for vegetarians. You only would need to replace the animal protein with non-animal proteins.
- You will have to tweak your diet and possibly make some uncomfortable changes at first.
- There is no physical book, only a downloadable one.
The Final Conclusion:
The Half Diet is finally a weight loss diet plan for women & men that are simple, quick, easy to follow and eliminates the chance of daily rebound weight gain forever.
The long and short of it really is. Nate is the real deal . He works with real folks to get real results. And now his techniques are finally accessible to you too. So you don’t need certainly to deprive yourself or diet all the time just to have the body you deserve. Plus with the 60-day money-back guarantee you can test these sneaky “carb sprints” and if they don’t deliver the fat loss outcomes you expect, you can get your money back. This will make it an easier decision for you personally.
Well, this is it for our Half Day Diet Plan review. We hope that this review answered at least some of your questions regarding Nate Miyaki’s program, and we sincerely wish you good health and a fitter body in the days to come!

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Please note, I am not a doctor and these may not work the same for everyone. Always listen to your own body!
I use coconut oil as a lotion and chapstick alternative to smooth dry skin and lips. It’s also great for applying to skin to ease sunburn symptoms.
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You'll find number of herbs which you could say are powerful for Bodily, psychological and spiritual wellbeing. Triphala provides a sattvic or purifying and enlightening effect on the brain.
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Hi all! Appreciate the abundance of knowledge I am receiving from this Site. I just desired to go ahead and place in my minor two cents. I followed Dr. Daniel's protocol strictly to ensure that incorporated restricting my food plan for 5 days Ahead of and during the turpentine. Also making certain I've 100 percent PURE gum of spirits for the reason that she explained the one in your own home depot will not be pure. (I bought mine off of amazon.) Also earlier mentioned all making sure to get 3 bowel movements daily right before And through the turpentine program mainly because many of the parasites and candida ought to EXIT your body when you are killing them off or else factors can get worse. SO I manufactured positive of all this stuff.
Terminalia chebula (also called haritaki) is really a moderate and Safe and sound laxative. It stops blood clotting and increases tummy and digestive functionality. Terminalia chebula is often accustomed to appropriate nutritional imbalances and streamline digestion.
A colon cleanse may impact the anxious program positively, And that's why it might enable indicators like exhaustion and nervousness. In regards to the elimination system, amla supports intestinal repair service, haritaki strengthens the intestinal muscles to deal extra proficiently when the bowels will need to maneuver, and bibhitaki pulls the outdated mucus from the wall.
Use with caution and master from my encounter. I've utilized the turpentine in my sinus for someday now. I a bit dilute it with water within the palm of my hand and standing up I snuff it into my sinus.
When applied to the hair and scalp it's absorbed from the skin and enhances circulation to the hair follicles. It increases the luster and glow of your hair along with the shade and complexion on the hair plus the skin. Pitta body sorts with premature greying can use a triphala hair wash concoction with triphala powder.
Will this be Okay to try to ingest it this fashion? Can it be significant that it's white granulated sugar? or can it just be any sort of sugar (I choose coconut natural Uncooked if I should try to eat straight sugar).
One particular 2012 review investigated the effects of triphala and its constituent fruits on diet-induced being overweight together with other symptoms of visceral weight problems syndrome in mice. The mice had been you could try this out fed a large Extra fat diet plan for ten months. A few of these mice had their meal plans supplemented with herbal preparations of triphala or its constituents.
I have been working with autistic small children who are using turpentine which has much more extreme behavioural consequences on a Kid's intellect and body like stimming, aggression, repetitive behaviours, not Talking, wild behaviour etc. This is because of the effects of such alcohols and aldehydes on their establishing brains.
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I have utilised pine needle important oil in my ears, which is very similar to a hundred% pure gum turpentine and Certainly, it unquestionably "burned" for quite a while. I have also utilised straight peppermint essential oil in my ears and even though it did have a "burn" to it, it absolutely was significantly less as opposed to pine needle oil and absolutely extra tolerable! If you want to lessen the burn, jojoba oil could be well worth including to either essential oil.


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We were asked this question the other day. As you can guess, the answer is not that simple. There are various causes of skin cancer. But the most common by far is UV rays. Most of us are familiar with the ultraviolet rays that come from the sun, but they also exist in the workplace or in solariums. All are capable of completely destroying skin cells.
Likewise in all cases, our skin accumulates the damage and stores it - if you like - in a skin cancer account. This skin cancer account cannot be cleared or reduced, it inevitably grows larger with each new UV ray. Due to our now, and fortunately, ever-increasing life expectancy, the risk of contracting the disease increases yet again.
In short: you must protect yourself from UV rays if you do not want to get skin cancer in the course of your (hopefully) long life. Experts agree: the best protection is sustainable UV protective clothing with a high UV protection factor. The German Technical Inspection Agency (TÜV) certifies that our UV clothing offers over 99.9% protection, which is the maximum you can do. If you just follow a few rules: Apply sunscreen to your face, stay in the shade rather than in direct sunlight, avoid midday heat and never stay in the sun longer than your skin type dictates; that way you'll be in on the right track.
It goes without saying that you should only visit a solarium for therapeutic reasons. There are certainly modern facilities that minimise the risk, but you will hardly get a solarium recommendation from a dermatologist. Those who are professionally exposed to technical UV rays know the risk and protect themselves with so-called PPE, personal protective equipment.
Now to the bad news: the genetic background can also contain skin cancer information. In this case, we cannot guarantee you 100% protection. Nevertheless, the above rules remain valid and you will be on a healthier path if you follow them.
By the way: every other type of cancer is also aided by UV rays. So if you have a predisposition, you should only get as much sun as you can tolerate.
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Skincare is a form of self-care that relieves stress and is therapeutic. However, it is not only about the products we apply externally but also about what we consume and our overall lifestyle. There are so many products available in the market designed to help your skin glow and enhance its texture, but figuring out the right products for your specific needs in this vast market can be challenging and time-consuming.
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Benefits of Matcha for our skin
- Matcha is rich in antioxidants and prevents collagen damage.
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There will certainly be several questions crossing your mind if you are brand-new to CBD. One such doubt is whether CBD will certainly be there in the body for a longer or a brief time duration. In fact, the CBD impacts last relying on several elements.
Know for image source how long CBD effects can be understood in your body system:
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The method you provide the dosage of CBD:
CBD parts require to be absorbed in your body completely and also that associates with the means you provide its dose. While you ingest the capsules, originally it goes through the liver and after that it enters the blood stream. You aren't able to observe the whole impact of CBD and slowly the strength of CBD in the body decreases. You need to use vape or smoke to understand the complete toughness of CBD useful high qualities. Seasonal users of CBD like to utilize its tinctures develop as it is made use of sublingually, thus blends in blood stream rapidly and also stays for a longer time period.
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Yes, it matters a whole lot as substandard high quality won't provide you the preferred result and additionally will not stay in your system for long. After that it is best to acquire lab tested CBD elements, if you like to observe the full possibility of CBD. You require to purchase from dependable suppliers who are prominent in offering the very best CBD items like Simply CBD Shop.
Type see page of CBD elements:
Complete spectrum CBD contains various other marijuana components suggested for wellness of wellness. While pure CBD doesn't have any type of other elements or nutrients, thus you reap advantages of only CBD and assistance to realize its results for longer period.
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Unleashing the Power of Collagen: Preventing Sports Injuries through Scientific Insights
Sports injuries can be debilitating, hindering athletic performance and sidelining athletes from their favorite activities. As the interest in natural approaches to injury prevention grows, collagen has emerged as a promising contender. In this blog post, we will explore the scientific studies highlighting the potential of collagen in preventing sports injuries. Discover how collagen supplementation can support your athletic journey and help keep injuries at bay.
Collagen is a vital protein that forms the structural framework of our connective tissues, including tendons, ligaments, and cartilage. Its unique amino acid profile makes it an essential component for maintaining the integrity and strength of these tissues.
The Scientific Insights
Several studies have shed light on the role of collagen in sports injury prevention. Let's explore the key findings:
Enhanced Tendon Strength: Research suggests that collagen supplementation can improve tendon strength and resilience. Collagen provides the building blocks needed to support the structure and integrity of tendons, reducing the risk of tendon injuries.
Increased Ligament Elasticity: Collagen plays a crucial role in maintaining the elasticity of ligaments. Studies indicate that collagen supplementation may contribute to improved ligament function and flexibility, reducing the likelihood of ligament sprains or tears.
Cartilage Protection: Collagen helps maintain the health and integrity of cartilage, the smooth cushioning tissue between joints. By preserving cartilage integrity, collagen supplementation may help prevent injuries associated with cartilage deterioration, such as osteoarthritis.
Improved Bone Density: Collagen is a key component of bones, contributing to their strength and density. Studies suggest that collagen supplementation can enhance bone mineral density, reducing the risk of fractures and stress injuries.
Joint Support and Mobility: Collagen provides essential nutrients for joint health, including glycosaminoglycans and chondroitin sulfate. These compounds support joint lubrication, cushioning, and mobility, promoting overall joint health and reducing the risk of injuries.
Enhanced Muscle Recovery: Collagen supplementation has been shown to support muscle recovery by providing essential amino acids necessary for muscle repair and growth. By optimizing the recovery process, collagen may help prevent overuse injuries and improve overall athletic performance.
Connective Tissue Resilience: Collagen helps strengthen the connective tissues throughout the body. By improving the resilience and durability of these tissues, collagen supplementation may provide added protection against injuries.
Scientific studies have shed light on the potential of collagen in preventing sports injuries. From supporting tendon and ligament strength to enhancing bone density and joint mobility, collagen plays a vital role in maintaining the health and integrity of connective tissues. By incorporating collagen supplementation into your routine, you can give your body the support it needs to prevent injuries and optimize your athletic performance.


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Providing Swedish and sports massage.
Massage in Ealing Beauty and Spa in Ealing, London is a Thai massage therapy centre that, in addition to Thai massage, offers Swedish massage, sports massage, waxing and facials.
The experienced and knowledgeable therapists at Massage in Ealing want their clients to understand that Thai massage is more than just means of relaxation and stress-relief, but should also be respected as a centuries-old medical therapy. The seriousness and professionalism of Massage in Ealing's staff are evident in all of their massage treatments and their impeccable customer service. No detail is overlooked at Massage in Ealing.
Located nearly in front of the Ealing Common tube stop, the residents of Ealing and West Acton are in luck to have such experienced and talented massage therapists nearby. Book an appointment at Massage in Ealing and experience the curative powers of Thai massage.


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On September 26, Nestle S.A., the world’s largest food company, held its annual investor summit in London. As reported by FoodNavigator (1) on September 27, Nestle leaders at the summit outlined six important consumer trends that, when translated into new Nestle products and initiatives, will fuel Nestle’s strategy for growth going forward.
The six key food trends driving strategy at Nestle include the following:
1. Natural is King
· As reported by FoodNavigator, Nestle plans to shift all of its food brands to formulas and brand platforms that are more natural in character. The company also plans to focus on natural brands in its M&A strategy. Recent acquisitions such as organic frozen food brand Sweet Earth Foods fit into this strategy.
· Nestle plans to integrate organic ingredients and certified organic SKU’s into many more of its brands.
· Nestle is planning to expand its offerings of gluten-free and lactose-free products.
4. Reduced Sugar
· Nestle is addressing sugar concerns in two ways: a) formulating products with a lower sugar content; b) Introducing a new breakthrough natural sweetness innovation that will deliver a sweet flavor profile with significantly less sugar content.
5. High Protein
· Nestle has increased the number of its new products in several different brands and categories which feature high-protein formulas.
· Nestle sees the consumer interest in plant-based foods and a long-term trend, and the company plans to accelerate its introduction of plant-based options.
Veterans of the natural foods industry will immediately notice a strong parallel between Nestle’s current strategies and the principles that natural industry leaders have embraced and developed. Those principles have long focused on the benefits of natural & organic ingredients, “free-from” products, products with no sugar or lower levels of sugar, and plant-based alternatives to meat and dairy. What we now see is that the long-held principles of the natural products industry are being incorporated in the strategies of the largest international food companies.
Hockey hall-of-famer Wayne Gretzky was asked how it was that he consistently scored so many goals. His oft-quoted answer: “I skate to where the puck is going to be, not where it has been.” The leaders of the natural foods industry, over the years, have successfully used insight and forward thinking to position the industry and its products at the place where consumers are going to be.
Nestle is well-known as a leading food innovator with enormous resources, amazing talent and experience and formidable research capabilities. The company’s embrace of natural foods values serves as a strong validation of the values and the prescience of the natural food industry’s founders and pioneers. Those natural industry founders developed products which were originally very small and somewhat “on the fringe” compared to the mainstream offerings of the broader food industry. These natural foods have now proved to represent exactly what consumers want in their diet for healthful, sustainable living.
All of us owe a huge “Thank You!” to our natural foods industry founders for their vision, dedication and guidance. We also need to thank the current cohort of natural products entrepreneurs for continuing to “burn bright” with new and innovative solutions that meet consumer needs. So too should we thank the folks at Nestle for their commitment to organic products and natural values, as articulated in their forward-looking strategy.
The entire food industry is catching the natural and organic wave, from the smallest start-up at a local tabletop show to the executive offices at Nestle S.A. It’s up to each of us (and all of us working together) to continue to push to create products and consumer solutions that move the food industry ahead on the pathway of sustainability.
1Kate Askew: Six Trends Nestle Hopes Will Deliver ‘Industry-Leading’ Growth; FoodNavigator; September 27, 2017
Clrk Driftmier is the Managing Director of Strobus Consulting


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GLUTAMINE is the most abundant amino acid found in the body and is also known as a non- essential amino acid. It is used for various functions in human metabolism and is the ultimate amino acid when it comes to repair, recovery and reducing muscle soreness.
Supplementing with StarLabs ® GL5, before and immediately after training, will enhance your natural level of glutamine and lead to faster muscle recovery. It will also help your immune health and can promote an increase in muscle mass.
Make your combinations
GL5 mixes easily and is unflavored making it suitable to add to your favorite protein, meal replacement or weight-gainer shake.
Improve your health
GLUTAMINE is an important fuel source for the cells of the immune system. It can help athletes fight disease and infection because it helps to maintain the health and integrity of the gastrointestinal tract. It is also a source of fuel for the cells of the intestine, which improves its function and absorption.
1. Improves the immune system
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Intense physical exercises and overtraining, stimulating the production of growth hormone and counteracting cortisol catabolic effect.


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About Marigold Yoga Kula
Classes are currently available at the Mueller Fitness Center in Garmisch-Partenkirchen. Private yoga available upon request. Please click the link below for pricing and additional information.
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WHAT IS THE OLIGOSCAN TEST AND WHAT DOES IT DO?
OligoScan is an advanced device that allows practitioners to test patients for mineral imbalances and heavy metals. It is an innovative test that uses spectrophotometry to send light through the tissue measuring the real-time levels of trace elements, minerals, and heavy metals in the body. This test produces the fastest turnaround time for results. The test results are immediate. This non-invasive scan is performed quickly and easily in the office.


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CBD, or cannabidiol, is a potent and therapeutic substance that occurs naturally in the cannabis plant. Like its well-known partner,…
Natural hemp fiber is being utilized around the globe to make more sustainable textiles and shoes. Learn how shoe companies improvise on sustainability.
Hemp hearts and seeds are a great way to get complete nutrition. Hemp is an efficient and eco-friendly crop that produces tasty, protein-rich hearts.
Hemp products are everywhere. They have almost endless uses in everyday products, and these are just a few of the many trends to look out for.
Historically, hemp is used for a variety of products. But, what can you do with it at home? This guide is for beginners and expert DIYers alike!
Industrial hemp is a versatile plant-based material that can be used as a replacement for fabric, wood, paper, plastic… Over…
CBD oils, creams, hemp oil, and hemp gummies are used for pain relief and sleep. Learn how natural hemp products are good for various forms of pain relief, including joint pain.
It seems that everyone is talking about CBD products these days. The benefits of this natural supplement seem endless. But, with such a huge variety of products available and confusing language on the different types of CBD, how do you know where to start? In this guide to CBD for beginners, we’ll cover the basics and help you find the right product for your needs.


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These side effects include erectile dysfunction, cardiovascular distress, gynecomastia or man boobs, genitourinary disorders, and chronic hepatic problems.
Athletes who have long been engaged in pumping one's own body, usually chosen testosterone propionate. This is done to encourage the body to make testosterone naturally and to avoid side effects or damage to the body. Those muscles up and him to do more research here are from our partners. If you stick with the same calories every single day while dieting, your body will adjust by lowering metabolic rate to prevent you from burning off too much body fat.
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If you are not eating much in the way of red meat, you are not getting dietary creatine, which helps provide short-term energy for much-needed exercise. However, in lower doses the side effects take a long time to appear and are much less serious. Dianabol could be taken orally and provided a potential solution to the side-effects noted with injectable testosterone use. But if you start in the second half of the cycle of testosterone enanthate, therapy with nolvadex or clomid, and at the end of the cycle to apply the gonadotropin, it is a steep rollback can be avoided and save up to 4/5 dialed on cycle. The metabolic pathways were similar in all the species studied though there were quantitative differences in the amounts of metabolites formed. It is for this particular reason that bodybuilders opt to buy anabolic steroids UK as they help immensely in the process. Like steroids, HGH seems to be in constant demand by athletes, not only to increase lean body mass but also to speed recovery from muscle fatigue or injury. In the worst cases, they are likely to improve your outcome. Legal and safe alternative to Trenbolone: CrazyBulk Trenorol.
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From the human the most commonly associated cardiac purposes of increasing muscle mass and strength, there is not enough rigorous research to confirm that androstenedione supplementation can lead to consistently raised levels of testosterone. Take them for a while, for at least a month to start months to two years after responsible for catabolic processes in the body, they destroy muscle tissue and promote fat storage. Ingredients.
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I took L-cysteine and B5 for a while, it didn't do anything, and since quitting my skin's only gotten better. I take no supplements now, which seems to be the best option.
Yeah, no supplements is definitely the cheapest and safest option, but my skin is too bad to just rely on diet right now. What's your diet like? How long did it take you to get clear?
I didn't realize you were experiencing other side effects. With that said, I'm glad you stopped taking it. I don't think that you should keep taking it because the symptoms you describe don't really sound like a detox thing. Milk thistle allergies are not that common, but there are people who have trouble with it especially if you have problems with kiwis and the other plants related to milk thistle family such as daisies, and ragweed.
I would avoid if I were you.
I totally understand about the makeup thing, but I have not worn makeup (foundation) in about a year. I said screw it.... lol
Yes, the side effects were scary....I was up all night with heart palpitations, chills, fever...you name it! And then I went to work without any sleep and was a zombie for the rest of the day. Too bad, I wanted to give the milk thistle a shot. I had a similar reaction when I tried taurine, so I had to return it.
No foundation for a year?? wow, you are brave! I basically ran out of mineral makeup, that's why I piled on the foundation today but it looked horribly cakey. My face should carry a sign lol.
milk thistle helped me a lot :/ as i think you already know. even though i dont take it anymore
but it seems that maybe its not a good choice for you?
i wouldnt really recommend vitex it has the same warnings that licorice does.
or the one i saw did, at least.
herbs that lower testosterone and are safe, that ive found, are: black cohosh, saw palmetto, and turmeric
i just added the black cohosh and turmeric in order to cut down on saw palmetto after every meal
now its a diverse variety and all of them have benefits.
sorry that you had an initial breakout youre still beautiful
yeah, I remember you saying you were taking milk thistle....how long did you take it for? I got so scared after the reaction I got last night...maybe because I took 2 pills instead of 1? Each pill contains 100mg of standardized extract and 350mg of powder. So, 2x that...= too much?


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If you travel — even occasionally — you’ve likely experienced the dreaded realization that you’ve forgotten to pack your toothbrush and/or toothpaste. Depending on where you are and/or where you’re staying, running out for replacements may be an option – but not always!
What To Do?
As I pride myself on my resourcefulness and, um, creative off-label uses for various beauty products, I have some brush-less and/or paste-less solutions for just such a situation. These solutions are found — where else? — in your beauty bag! Allow me and my inner-MacGuyver show you how to clean up your dirty mouth – toothbrush or no.
First Things First
Have you started tongue scraping yet? I have been singing the praises of tongue scraping for years now, and have written a blog that is basically an ode to the practice. If you regularly tongue scrape morning and night, I promise your mouth will feel significantly less gnarly over the long term. Also, as a tongue scraping zealot, if I were to forget my toothbrush and/or toothpaste, I would still have yet another mouth cleaning tool in my quiver. (Since a tongue scraper is A LOT harder to purchase in a pinch, I make sure to always pack it, and haven’t forgotten it yet!)
Though nothing replaces that so fresh and so clean clean feeling that a thorough brushing brings, once you scrape all that gunk off your tongue, you won’t feel nearly as bad about your mouth. Tongue scraping is an ancient ayurvedic cleansing ritual that’s so much less nauseating than oil pulling and still incredibly beneficial. Seriously, people get on my level with this.
A Note on Skin Wipes & Travel
Heaven Skincare’s EllaJane Celebrity Skin Wipes are so big, soft and strong that a recent first-time user elatedly exclaimed “you can do an entire whore’s bath with one”! (Not that we know what that is…but it sure sounds impressive.) These wonder wipes have also become the official skin wipe of Travel Beauty expert Dara Liotta M.D.’s practice.
That’s all swell, but did you know you can also CLEAN YOUR TEETH WITH THEM? Yup, these organic wipes can be used to wipe down those chompers anytime, anywhere. They are super soft and “taste” very mild. Infused with taste bud-friendly honey, peppermint and apple pectin, they are almost good enough to eat (but don’t eat them, please.) Just take a wipe and gently wipe along the outside and inside surfaces of your teeth, focusing on the gum line to attack that plaque, and viola! Your mouth and breath will feel totally refreshed in seconds flat.
One of the most versatile products we carry is Vine Minus Ion Care Water. We’ve shared the myriad reasons to love — and ways to use — this miracle water in a previous post that should not be missed! You can (and should) spray Care Water anywhere, at any time: Your face, your skin, your hair, your boo boos…and even your teeth. The negative ions in Care Water give it its superb cleaning abilities. Here’s how to use Care Water as a teeth cleaning tool: You can spray it directly onto your teeth, swish around and then spit it out (be sure not to swallow it!); you can also spray it onto your toothbrush (if you remembered to pack one) and brush with. Now if you want the full-on unconventional Care Water mouth cleaning, you can tie it all together and spray Care Water onto an Ella Jane Wipe and wipe your teeth down. Not ready to buck oral hygiene tradition so thoroughly? Here’s another way to harness the teeth cleaning capabilities of negative ions…
Coming Soon to a Travel Beauty Near You!
We are so excited for this new addition to hit Travel Beauty’s virtual shelves: Binchotan charcoal toothbrushes! Each bristle of these stylish brushes contains active charcoal to deodorize, prevent bad breath and remove plaque. The activated charcoal gives off cleansing negative ions and prevents harmful bacteria from growing within the brush. In a toothpaste-less pinch, using this brush alone definitely beats brushing with any old Oral B. Lookout for the launch of these brushes, as well as several other Binchotan charcoal infused beauty and grooming products.
BY: CLAIRE MCCORMACK Twitter & Instagram: @clairemcmack


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